| self_help_singh_clean_no_background_0.wav|Fuck your phone. Stop texting all the time. Look up from your phone. and breathe. Release yourself of the sense of obligation and the pressure of having to reply to every asshole that is blowing up your phone. Whether it is the friends, the family or the work, how many of those messages are actually life or death. Remind yourself that you are a human, not a bionic texting machine that you have become.|1 | |
| self_help_singh_clean_no_background_1.wav|Leave the world on red and blue and reply when you are good and ready to reply. Put down your fucking phone and be more present. Fuck PowerPoint. There is no power in those points and no point in those presentations. We have been brainwashed into believing that PowerPoint gives us the power to express ourselves creatively. But the only power it has is to kill our souls. Fuck PowerPoint and fuck your Excel spreadsheet too.|1 | |
| self_help_singh_clean_no_background_2.wav|Those columns and rows represent the metal bars of the prison cell of your brain. Free yourself from the soul-killing software of Excel and PowerPoint and live a more meaningful existence. Fuck PowerPoint and fuck Excel. Fuck your work deadline. If you make it, you make it. If you don't make it, you don't make it. Fuck it. It is not life. It is only work. In the greater scheme of things, your work deadline is absolutely meaningless.|1 | |
| self_help_singh_clean_no_background_3.wav|Don't sacrifice the joy in your life chasing the meaningless work deadlines. Especially don't work on the weekends and sacrifice your well-being and your mental health while your boss gets to have the fun. Fuck your deadline. They call it a deadline, but nobody actually fucking dies if you miss one. So just fucking chill. Walk away from the bullshit in your life. Each moment that you spend dealing with unnecessary bullshit is a moment that has passed you by.|1 | |
| self_help_singh_clean_no_background_4.wav|Your time on earth is short. Stop submerging yourself in bullshit and start immersing yourself in the pursuit of joy and delight. Do whatever makes you happy. Play more video games. Make ridiculous TikTok videos or laugh at other people's ridiculous TikTok videos. Spend more time outdoors. Go home and play with your dog or your many, many cats. De-bullshit your life and live an existence that is more peaceful and joyful.|1 | |
| self_help_singh_clean_no_background_5.wav|And don't forget to just chill. Do nothing. That is the advice I am giving for you. I am Self-Helping International Life Coach and Motivational Speaker. Do nothing. People are always searching for a meaning of life. Why am I here? What is my purpose? What is the meaning of all of this? They are feeling the emptiness. They are feeling the void. They are trying to fill the emptiness with various things.|1 | |
| self_help_singh_clean_no_background_6.wav|they are doing the meditation, they are doing the CrossFit, they are doing the TikTok challenge, but nothing is being filled, the emptiness is still there, but nothing is filling the emptiness, nothing is removing the feeling of the empty cup, because there is no emptiness, there is no cup. The coffee is something we are creating in our mind to put the pressure, creating the pressure for us to compete with this person and that person, to do this and do that.|1 | |
| self_help_singh_clean_no_background_7.wav|But the purpose of life is to do nothing. There is no purpose or meaning to find in life. So just exist and do nothing. Start waking up early. Life is shit, so sleep to as much of it as possible. 5 am club, bad idea. 11 a.m. club, much better idea. Stop doing the things you don't want to do. Make the excuses. Avoid the work commitments, the friend get-togethers, the family gatherings if you so wish.|1 | |
| self_help_singh_clean_no_background_8.wav|Make the excuse book and fill it with excuses. Keep the excuses ready for the boss, for the wife, for the friends. Say no to the teens meetings, to the TikTok. Say no to the exercise. Say no to the diet. Eat whatever the fuck you want. Soon you will be dead. So what difference is it making? Stop listening to what people say about you. Stop chasing the perfect summer body.|1 | |
| self_help_singh_clean_no_background_9.wav|Whether you are fat or thin, haters will hate. And soon your haters will also die. Hopefully in the most horrific manner. Joking, not joking. Am I joking? Stop spending your days searching for the meaning of life for that is the most futile exercise. You will die one day just as confused as you are now. So be happy with what and who you are. As my good friend Farooq Freddie Mercury once said, nothing really matters.|1 | |