["I am optimistic about my health. I've gained a little weight but I think with some motivation and consistency, I can lose it all.", "That's great! What strategies are you using?", 'Trying to cut down on carbs and drink more water.']
Have you heard of the ketogenic diet? I am thinking about going on it.
I am optimistic about my health. I've gained a little weight but I think with some motivation and consistency, I can lose it all.