['I lost my temper the other day with my child when she threw food at me, and I felt like I was too mean!', 'well, we all have that moment in our days.. dont worry', 'I know, but still feels bad each time even if you just raise your voice a little and then see their little face all upset. ugh parenthood is hard!']
true.. but it is for their own good only, discipline would help them moving forward
in myself for losing my temper with my child