["I had to write a really long paper for class last week. But I was so busy that I didn't have any time to actually work on it. I ended up copying someone's old paper. I really feel upset at myself for this."]
Yeah, you can really get in major trouble for doing that.
I had a long paper due for school last week. I didn't have any time to work on it so I ended up copying someone else's old paper. I really hate myself for this.