['I decided to clean out my drawers today and found my old toys from when I was younger. They brought back happy memories.', 'These nostalgic emotions are unique and very pleasant to have. I sometimes rewind them in my mind just to escape from my anxiety', 'That is a good idea. Old memories that you remember tend to be ones you are really fond of.']
Old memories that are good tend to help me emotionally and mentally. Not those that were distressing
I decided to clean out my drawers today and found my old toys from when I was younger. They brought back happy memories.