["Lately at night when I go to sleep I've been having sleep paralysis. It feels terrifying! Like someone is in the room with me.", "That's horrible. Have you any idea what might have caused it?", "I've watched some Youtube videos on it and it seems to be hereditary or sometimes sleep deprived. I guess I am usually sleep deprived!"]
You should go see a doctor about that. Sleep deprivation is very unhealthy
Lately I've been having horrible nightmares. It feels like having sleep paralysis!