['I really needed to workout one day since I skipped the day before. I quickly made a meal and then a protein shake to get ready.', "That's good! Keep it up. It's hard to follow routine sometimes", 'Yeah definitely, I get unmotivated sometimes.']
It'll pay off in the end
I really needed to eat something and workout before the gym closed. I got myself a healthy meal and then drank a protein shake until I was ready.