['After trying to lose weight for years, I finally got to goal weight', 'Woo hoo! Thats awesome. Losing weight can be so hard!', 'It is. Stopped doing those fad diets and just went slow and steady.']
Thats the way to do it! keto has helped me a lot. Yes a lifestyle change versus a diet.
After trying to lose weight for years, I finally got to goal weight.