["i'm always scared that something bad will happen in my life.", "I think a lot of people feel the same, it's natural. Is there anything in particular that you're scared of happening?", "i am always scared that i can't control a lot of things that happens in my life"]
There is a lot you can't control in life though. If you focus on the things you can control, then it might stop the negative feelings about things you can't control
i'm always scared that something bad will happen.