["I told myself I wouldn't eat after 10 pm yesterday and I already broke my promise. I feel like I've let myself down, again.", 'Its okay, you can learn from it', 'I am so disappointed in myself. I can never do anything right!']
Dont be so hard on yourseld
I told myself I wouldn't eat after 10 pm yesterday and I already broke my promise. I feel like I've let myself down, again.