["I want to lose wait and I'm trying to eat less, but just a few minutes ago a had some sugar cravings and ate a whole package of cookies.", 'Yes I understand!  It is so hard to lose weight!', 'Yes, and now I feel awful about eating those cookies.']
Yes.  Chocolate is my nemesis.  I think it is more addicting than cocaine
I want to loose wait and I'm trying to eat less, but just a few minutes ago a had some sugar cravings and ate a whole package of cookies. Now I feel awful.