["I've been self conscious for a few years about myself.", 'Im sorry to hear that. I think everyone feels that way to a certain degree, even if it is more for some and less for others.', "Yes, I suppose that's true. But I feel that mine is somewhat worse."]
I understand, that can be hard to deal with! Have you tried anything new regarding what it is that you are self conscious about?
I've been living in a state of being self conscious about myself for years.