["I ate a box of donuts yesterday when I promised myself I wouldn't cheat on my diet. I am so let down on myself", 'It happens, sounds like you need to remove all the bad food from your home', "I know, but the temptation is always there for me. I'm pretty sure I have discipline issues."]
Maybe ask a friend to help keep you in check
I ate a box of donuts yesterday when I promised myself I wouldn't cheat on my diet. I am so let down on myself