['I have an appointment next for the doctor and I might get some bad news. I am not sleeping well just thinking about it.', 'I hate to hear that! I hope everything goes well and you get better news than you are expecting.', "Yes me too. I'm not feeling for well about it for now. I guess I just have to hope for the best."]
I always try to do things to avoid thinking about things like that, maybe you could do the same!
I have a doctors appointment next week. I might have some bad news, so I don't feel very good about it.