["I'm been preparing my lunches with a bit more effort for the last couple of months, and I'm noticing some weight loss because I've been taking extra effort in making them.", 'Wow that is actually a very good thing to do. And it also saves momey!', "It saves a LOT of money! If I go ahead and prepare them a bit in advance I'm less likely to want to order pizza or some convenience food or something."]
I should start doing that too. Good idea!
I've been more meticulous in planning my lunches, and I've started to lose weight. I think it's because I've been portioning out my food better, but doing it in advance helps a lot.