c("Add rice to 1 cup water.", "Boil 5 minutes; drain well.", "Blend rice,", "ground round, egg, onion, garlic, parsley, and nutmeg; form into  small meatballs.", "Add wine   to broth; bring to boil.", "Drop meatballs  into hot broth, one to at time. Bring to boil again; reduce heat.  Simmer 20 minutes.", "Add salt and pepper.", "Microwave: Add rice to 1 c.  salted water.", "Bring to a boil.", "Hold 5 minutes; drain well.", "Combine  meatball ingredients as above. Bring wine and broth to a boil.", 
"Drop  meatballs into hot broth, one at time. Bring to a boil again.", "Hold  10 minutes.", "Add salt and pepper.", "Food Exchange per serving: 1 MEAT  EXCHANGE + 1 STARCH/BREAD EXCHANGE CAL: 71  Source: The Complete Diabetic Cookbook by Mary Jane Finsand  Brought to you and yours by Nancy O'Brion and her Meal-Master  MMMMM")