c("Boil the potato until just soft.  Mash until chunks are just broken up; don't over mash.", "Put potato, mince, onion, herbs and egg in a bowl and combine thoroughly.", "Fatten the mixture into a lightly oiled frying pan (about 20cm) cook for 8 minutes over a medium heat. Slide the frittata onto a dinner plate.  Wipe the pan with a paper towel, lightly brush with oil and place upside down over the plate. Invert the plate over pan to replace the frittata.", "Cook a further 8 minutes.", "Serve with the apples.", 
"To Make Spiced Apples: Peel, core and slice the apples thinly.", "Heat butter in a small pan and stir-fry over a low heat 2 minutes.", "Add the water, spices and chutney; cover, simmer for 15 minutes, stirring occasionally.")