c("Heat pineapple juice in frying pan over medium heat. Add chopped onion and green pepper and cook over medium heat until onion is softened.", "Turn heat up to  medium-high and add ground turkey.", "Cook until turkey is light brown.", "In medium  bowl, mix tomato paste, water, mustard and garlic powder.", "Add to turkey and  simmer 30 minutes.", "Serve on whole-grain rolls.")