Meseret Defar
Meseret Defar Tola ( Amharic: መሰረት ደፋር; born 19 November 1983 ) is an Ethiopian long-distance runner who competes chiefly in the 3000 metres and 5000 metres events . 
<triplet> Meseret Defar <subj> 19 November 1983 <obj> date of birth <subj> long-distance <obj> sports discipline competed in <triplet> long-distance <subj> 5000 metres <obj> has part <triplet> 5000 metres <subj> long-distance <obj> subclass of