Peace. For this exploration, I wanna stray from what we have done in the past. I want to take you outside and literally explore. Be mindful you don't have to be still. Your eyes don't have to be closed. Meditation just means you are aware of your inner and outer self. So put on some kicks and let's go outside to a place where you can stretch your legs, move around, you know. If you need to, just hit pause, and I'll wait for you.