I just started working out and wasn't sure how to start.
I started working out again and it was nerveracking to begin again.
user
Great. How long did you stop working out?
assistant
It's been over 10 years since i've worked out!
user
It is always good to work out but start slowly since it has been a long time since your last work out.
assistant
yes i did and i have slowly gotten back into it.
user