I've been dieting and exercising, and I'm starting to see the results. It's been a while since I've had this much confidence in how I look. I can't until everyone back home sees me!
I've been dieting and exercising, and I'm starting to see the results. It's been a while since I've had this much confidence in how I look. I can't until everyone back home sees me!
user
What sort of diet are you on?
assistant
I'm on the paleo diet that everyone talks about! With eating only a little bit of carbs, and mostly meat. It's kind of interesting, if you read about it. And for some reason, I don't feel that restricted.
user
Oh I'm on keto, I love it! What's the difference, do you know?
assistant
You know, I'm actually not sure! I've never compared the two. Maybe they're pretty similar. I don't think it matters much, as long as you just stay within limits and count calories. Good luck!
user