I felt bad when I ate sugar the other day. I am on keto and it's a pain to cook the sweet treats I can have. It requires a lot of ingredients and work 
I felt bad when I ate sugar the other day. I am on keto and it's a pain to cook the sweet treats I can have.
user
That is too bad. Why are you on the keto diet?
assistant
It helps me lose weight and I have energy on it. I just don't do well on carbs but eating sugar can reset me :/ It just takes such a long time and money to get ingredients and get a dessert right for keto.
user
Yeah, that diet is somewhat expensive. Has it been hard sticking to it?
assistant
The desserts are expensive but actually it's quite cheap if you do fasting. I eat much less now. It is not hard most of the time but you do get sick if you eat too many carbs- So that makes it easier to stick too lol
user