After trying to lose weight for years, I finally got to goal weight.
After trying to lose weight for years, I finally got to goal weight
user
Woo hoo! Thats awesome. Losing weight can be so hard!
assistant
It is. Stopped doing those fad diets and just went slow and steady.
user
Thats the way to do it! keto has helped me a lot. Yes a lifestyle change versus a diet.
assistant