I've failed a lot of diets in the past, but this time I've been able to stay dedicated for the past four months. I'm seeing great progress now!
I've struggled with my weight for years and my ability to stick to a diet, but for the past four months I have been very dedicated to a new diet approach! I'm seeing amazing results.
user
that is awesome. i too have had the same issues.
assistant
I'm trying a new thing where I'm fasting for 16 hours a day by skipping breakfast. Makes it so much easier to stay faithful to a diet plan!
user
i wouldn't eat until 11 am and then stop eating by 9pm
assistant
Yeah, that sounds like a really good idea!
user
it's not as hard as i thought it would be. certainly helps with staying within a certain amount of calories per daay.
assistant