(i) Taking effective measures aimed at the progressive realization of economic, social and cultural rights, such as the right to education and the right to a standard of living adequate for health and well-being, including food, clothing, housing, medical care and necessary social services, individually and through international cooperation;
㈠ 采取有效措施，单独并通过国际合作，逐步实现各项经济、社会和文化权利，如受教育权和享有适当卫生和福利的生活水平的权利，包括得到食物、衣着、住房和医疗和必要的社会服务；