Expected outcomes Performing IWT might be a suitable and effective way to exercise for at large group of patients with T2D. The patient can walk everywhere and IWT can hereby be integrated and maintained in the patient's everyday life. Experiences from the study can be used in planning interventions with the IW app and IWT, to patients with other lifestyle diseases e.g. Constructive Obstructive Pulmonary Lung Disease (COPD) and Heart Diseases. The aim is to obtain lifelong physical activity for the individual in their everyday life.