0.95 g = small spoon, 2.9 g = medium sized spoon and 8.6 g = large spoon • Take a heaped spoonful of granules out of the bottle • Pass a flat surface, e. g. the back of a knife blade, over the top of the spoon to remove the excess of granules • The granules left in the spoon are one spoonful • Take the correct number of spoonful granules from the bottle