Study Methodology Study Design This will be a randomized, case-controlled, prospective trial that compares treatment as usual to treatment as usual with the addition of the brief self-help intervention. Half of the patients will receive the self-help intervention and the other half will not receive the self-help intervention. A priori block randomization procedures will be conducted in attempt to secure an equal distribution of participants in each condition. The block randomization involves randomizing blocks of 6-8 participant numbers, where half of the participants in the treatment as usual group and half of the participants in the treatment group. Then, the order of the blocks are randomized. The physician (Dr. Jacks) recruiting participants will be blind to the condition until after the patient has consented to participate. All patients will receive the standard of care for eczema or atopic dermatitis, which may include dry skin care with emollients, topical steroids, topical calcineurin inhibitors, and oral antihistamines. All patients will undergo initial evaluation and then a follow up evaluation at 1-4 months later.