Day 2 testing measures include administration of the PARA-SCI (45 minutes), a peak oxygen uptake test (45 minutes), and at baseline, the first PA coaching session will be administered (30 minutes) whereas at post-test a semi-structured interview will be administered (30 minutes). Total duration of day 2 testing will be 2 hours. The intervention protocol is described below. During the intervention, physical activity will be sampled at two time points; accelerometer and PARA SCI data will be taken during week 4 and week 7.