Interventions: The feasibility will recruit to 3 different treatments: (1) standard care; (2) standard care plus the manual; (3) standard care, manual plus a pedometer. Whilst for the pilot study there will also be 3 arms but this will include: 1) control group; 2) manual and pedometer supported by telephone follow-up with a GP; 3) manual and pedometer supported by telephone follow-up with a stroke nurse. The control group (Group 1) will follow standard care guidelines as per treatment protocols and provided by their healthcare professionals at the hospital clinic. 'The Healthy Brain Rehabilitation Manual' programme will be explained to the appropriate participants by the applicant at the end of the baseline assessment. The use of the pedometer, an approach to its use in goal setting and an accompanying diary will also be explained to the relevant participants at that time.