nakatingin sa itaas
with face looking upward
tingala
to look up to
taong tinitingala
a person who’s looked up to
= an admired, respected peson
to look up
Tumingala ka.
Look up.
Tingalain mo ang guro.
Look up to the teacher.
Ang kasalungant ng tingala ay tungo.
The opposite of “look up” is “bow one’s head.”