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Praise From Our Graduates
Payment options are available to fit your budget!
Rebecca Hazelton
Randy Heslip
Shawn Phillips
"First, I want to say that FDN has changed my life. When I started this program over a year ago, I was practically non-functional due to years of chronic stress followed by one VERY acutely stressful job lasting about 3 1/2 months. Using the DRESS protocols and my dream of helping people heal from chronic stress related issues using FDN, I transformed my life and my health with the guidance of my mentor Julie. The information provided is quite in depth and yet still understandable for me as a non-licensed practitioner. It is both accessible and scientific enough to allow me to feel like I know what I'm talking about when I share what I'm learning. The organization of the webinars is intuitive and follows a clear path. Overall, there is a wealth of information and resources available to me as a student/trainee. The availability of a mentor for the duration of my training and personal protocol was/is an invaluable resource."Sara D. from The Plains, Ohio
I loved the FDN class and I'm so excited to graduate so I can start helping people with those problems that no one else can seem to figure out. Reed's passion comes through in each and every lesson. I liked the structure of the course. Watching the videos was great for me. I liked the immersion experience and having the chance to do an R&R meeting with my mentor and get feedback. My mentor was also really understanding about my schedule and tried to accommodate me to help me reach my goal of completing the course in a certain timeframe. Overall I can't be any happier that I have decided to pursue my passion with FDN.Crystal M., Fort Collins, CO
I loved the FDN program. I have been plagued with health symptoms for many years. I decided to embark on this program because I was tired of going to western medicine and naturopathic doctors and they continued to treat symptoms instead of the underlying problem. The FDN program was so much more than I anticipated. My mentor, Ann, was wonderful. The Facebook page and Friday calls gives some much more additional needed information. Thank you for providing both of those.Greg W., United Kingdom
The FDN program has been truly amazing. It has given me an great amount of knowledge and tools to work with for my family and myself and clients in my health coaching practice. I have been on a long journey to reclaim my own health and wellbeing and somehow always fell short of achieving it. Soon after starting the FDN program I realized I finally found a step-by-step systematic approach to building health that digs deep into underlying causes and recognizes bio-individuality. It has given me an enormous amount of confidence in the ability to be fully in charge of my own health. I am very excited with the changes I see in myself and the possibility to help others in the same way.
I found the program very well put together. The lectures were detailed, clear and full of valuable information. Working on myself and with test clients with the help of my mentor and the practicals was a great way to put all the information into practice and be prepared for future clients.Molly M., Houston, TX
I now have the ability to help clients in a way I never could before. Like so many other FDN graduate stories, I was a trainer for years, then turned to add nutrition into the mix, but was still missing the mark. FDN allows me to laser focus in on my clients and their unique biochemistry to allow them to find healing opportunities. I really enjoyed the blend of practical experience using the mentorship and going through the process ourselves combined with the lectures. I appreciate the continued expansion of the program as well, knowing there is a future path for me to continue learning and have the support to do so.Monique J., Mumbai, India
I am in love with FDN. For many years I have been a personal trainer and sports nutritionist and I could only help my client with what I could see. It was obvious that they were struggling with common symptoms like fatigue, headaches, weight gain, depression, food sensitivities, gut dysfunction, skin problems – etc, but their doctors said their results were "normal". I was stumped. Now I have a whole new way to help people feel and function at their very best. Personally, I came into this course with gut dysfunction, Stage III adrenal fatigue and many problems that go along with it. I am already feeling better and seeing results from my own D.R.E.S.S. protocol and I feel so empowered to be able to take care of my own health, now and into the future.Louisa A., CA
"I have learned so much in my FDN program. I am already a certified Nutritional Therapy Practitioner and CHEK Holistic Lifestyle Coach II, but I already know this program definitely took me to the next level of practice."Lucy H., Colorado
"What I appreciate most about FDN is finally getting my health and life back after being a client."Maggie C., Massachusetts
"I have loved FDN and what it has done for my own health. I can only imagine how I am going to be able to help so many people with this. I appreciate that there is a whole team of people working together to make this the best information possible. It seems as there are many influences including MDs, NDs and the FDN mentors that all contribute to making the information up to date as well as providing support."Elissa C.- Minnesota
This course has solidified my belief that the body can heal itself without harsh pharmaceutical intervention if you truly understand the underlying mechanisms of disease. This course is truly a "how to" guide to reversing illness and creating lifelong health and vitality.Adam E., Neptune NJ
I'm glad I chose FDN and truly believe I can use my newly acquired knowledge to help people regain or achieve real, lasting health.Maria B., Oklahoma
I enrolled in the FDN program to supplement my knowledge and I think it will make me a better, more intuitive practitioner. Holistic nutrition is my passion and I love learning. I can't wait to use this in my practice. I already have a list of clients who want to go on this journey!Melany P., Utah
I am mainly doing this program for myself, but I am already seeing possibilities for some of my clients. [….] I will be indebted to this program for the rest of my life.Ginger E., North Carolina
Before I did the FDN course I was already a naturopath and homeopath, but always felt there was something missing in my "repertoire". FDN has filled that gap perfectly and it has giving me a much better insight as to the functions and interactions of certain body systems and/or pathways. My patients love those tests as it shows them black on white what is going on their bodies, i.e. no guesswork and they are much more compliant when I give them their protocols to fix those body issues and the results are great! Doing the FDN course was definitely worth the money many times over.G.G.
I came across FDN quite by accident when I was searching for a way to improve my skills at reading labs. As a nutrition consultant, my education did not teach us how to do a 'deep dive' into understanding functional labs. After completing the FDN curriculum, I feel confident that I can provide a much better service for my clients and help them achieve better health without them having to seek out help from many different practitioners. FDN is seriously detailed and thorough and provides a systematic methodology and detailed protocols, but most importantly they provide valuable ongoing support once you finish. You really get your money's worth in this training!Leti F.
I cried and cried, the last IVF cycle had failed again, I felt like I was undergoing a science experiment on my emotions and body.
Why couldn't I get pregnant?
What could I do to take control and help heal myself?
What could I do to have the baby that myself and husband were yearning for…..
As I write this, I am looking across to see my beautiful baby girl playing happily on her jungle mat. Her bright blue eyes are alive with light and her gibberish squeaks are music to my hears. I feel extremely blessed.
Wow I did it, I made the journey, but what a journey it was to receive our little bundle of joy. It was a journey of healing my body back to fertility, back to health. It's a journey I would like to share with others who feel disempowered and hopeless caught up in the medical system with no answers.
To give you an overview in to how wholefoods and lifestyle played a major role into my success lets briefly go back to where it all began……
I grew up in the country where we owned and rode horses, my favourite thing to do on the weekend was to go on adventure rides with my mum and sister. Through the bush, jumping over fallen trees and swimming the horses in a near by lake on the way home from a good ride. Our family was health conscious and sporty and we were all involved in swimming competitively. By the time I was 14 I was in hard training, logging hours of cardio, 15 hrs just in swimming training a week and then competing on the weekend. The 90's was all about low fat, high carb, long cardio, the more the better. I followed this lifestyle advocated by my coaches and the health experts obsessively. It soon turned into a 'no fat and nutrient deficient diet' and my obsession with sport soon became an obsession with body image and trying to always lose weight.
Once I finished high school, I left the country and moved to Melbourne to study a Bachelor of Applied Science in Human Movement.
I lived on campus with a bunch of other students from the country, so as you can imagine it was one big party. I didn't lead a very healthy lifestyle at that stage being seduced into the typical Australian culture of drinking and partying way too much.
While doing a stint in London I ramped up the dieting and chronic cardio. Remember when spin sessions first came in to vogue? I was doing double back to back sessions several times a week as well as long runs. I didn't realize how much damage I was doing by putting so much stress on my body, increasing cortisol and inflammation and not nourishing my body with enough food let alone real food.
I lost a lot of weight but was never satisfied. I was running, training for half marathons too and kept on getting injured, I had 3 stress fractures in my tibia and 2 hip fractures, so bad that I almost ended up in a wheel chair at some point.
Back home from London I sought further education and did a Nutritional Medicine Certificate, which planted a few seeds about eating real nourishing food. I then came across the Underground Wellness podcast, which was the catalyst to listening to more podcasts with all the pioneers of the paleo/real food movement such as Mark Sisson, Chris Kressor and Robb Wolf.
This new found information on eating 'real food' and knowledge of the nutrition myths that had been advertised by mainstream media and agencies for so long, corresponded with meeting the man I wanted to marry and have kids with. Great! Except I hadn't had a period in 5 years and didn't know if I could fall pregnant!
I thought my fertility was running out and I've never been the most patient person, I wanted to get pregnant now, ASAP. I wasn't menstruating, I didn't know why and I needed answers. My GP referred me to a specialist who did the standard tests. I had a bicornuate uterus with a severe septum, I almost had 2 uterus's which meant I couldn't get pregnant or if I did I would miscarry as there was no room for the baby to grow.
Thoughts ran through my head such as…. 'maybe I wasn't meant to have kids, my body wasn't made for it, maybe this was for a reason?' I contemplated these thoughts for a while and discussed with Dave, my husband what we should do. I ended up having surgery to remove the septum. So my uterus was ok now but my hormones were still low and I still wasn't menstruating. My 'specialist physician' couldn't tell me why or how this had happened and didn't seem to care about finding out and suggested going through IVF was the best solution. I found this frustrating and confusing but followed her direction and began the IVF journey.
All of a sudden I was in a world of testing and drugs. At my core this felt wrong, but I had a goal of getting pregnant, and if this is what I had to do, I would. The whole time I felt like it wasn't right, intuitively it felt so wrong and against my new belief system of 'living as naturally' as possible. IVF was the antitheists of that, I had to inject myself with hormones every day, sometimes twice. But my maternal instinct was so strong, I continued on.
From all the appointments with doctors, obstetricians, gynecologists and nurses there was no talk of diet or lifestyle. Not one conversation about how I was living or what I was, or wasn't, putting in my body. Neither were there questions about my emotional or psychological state. I found this so bizarre and mystifying. I felt like I had handed my fertility and health completely over to other people. I needed to gain some control back over the situation. I needed some answers.
From listening to the many podcasts I'd heard on my walks I had remembered one in particular on Underground Wellness, Sean Croxton interviewing Reed Davis from Functional Diagnostic Nutrition (FDN). This is the answer I thought I needed; someone who practiced FDN to discover the root cause of my infertility.
FDN is a deep dive into the physiology of what actually is going on with all systems and functionality of the body through diagnostic functional tests. I decided to become a FDN practitioner myself. I just didn't trust anybody else with giving me the answers I needed. The FDN certification is an intensive online program completed in your own time. In addition to the online component of the course, you have the support of mentors Australia-wide to facilitate completion of the program content. The flexibility of the program suited me as I was working full time.
As I studied I learned more about the physiology of the body. I understood what the body required to operate at its optimum. Part of the course involved using yourself as a case study, with self-testing and resultant specific protocols undertaken with the aid of a mentor. Finally I had the ability to test myself and find the root cause of what wrong.
The things I learned….
- My exact hormone levels which were all baseline;
- My cortisol rhythm was off, and I was in stage 2 adrenal dysfunction;
- My liver was congested;
- I had a lot of free radical damage probably due to excessive exercise and a nutrient deficit diet;
- My intestinal tract was permeable (leaky gut);
- I had an overgrowth of H.pylori;
- I had food sensitivities; and
- I wasn't eating enough in general to support my endocrine system
- I wasn't eating enough fat to produce hormones
All these things contributed to my infertility. It was abundantly clear that I had gained more answers from these tests than from any of the doctors or specialists I had seen over the years. I started protocols that aimed at correcting all of these things through diet, exercise, rest, stress reduction and supplementation.
My biggest challenge was following these protocols and changing my mindset and belief system. I was coming from a place of chronic cardio is best, while eating low fat, low calories for health. In addition, I had struggled with body image issues since being a teenager, which had lead to disordered eating my whole life.
I was exhausted mentally, physically and emotionally. I wanted off this cycle and learning all this information that made total sense gave me permission to stop and change.
I was still undergoing IVF through all of this but was becoming more and more cynical about the whole system. I was a number (actually being called out as a number, not by my name). There were always at least 20 other people in the waiting room, sometimes up to 50. I thought to myself…'what's their business model here? How many times do they need you to fail for their business to be successful?' I was disillusioned with the whole thing.
I vividly remember finding out when the last IVF cycle failed. We were in Byron Bay, sitting at Tallow's beach. I got the call, 'no it hadn't worked…again'. I cried and cried, I couldn't stop, I turned to Dave and said 'I can't do this anymore, I can't stay on this rollercoaster of hope and disappointment'. What ever this 'was', it felt worse then not having kids.
I never went back to IVF and followed the protocols from FDN. It wasn't easy, when its been indoctrinated in you to live and eat a certain way. Part of the protocols, resulting from the testing, was to eat more fat. This wasn't easy when its been engrained in you to not eat fat because you'll put on weight and die of a heart attack. But from the study I did I knew the way to increase my hormones was to eat saturated fats, the science proved it, the physiological pathways proved it. I had to change my mindset and believe and trust I was doing the right thing.
The motivation to get pregnant and make a family thankfully outweighed my body image issues, disordered eating and dogmatic main-stream media mantra.
Along with the FDN protocols I followed a paleo template. This was good for me; it was what I needed at the time. It was sensible and was about eating real food from sustainable, organic, local produce, seafood and meats and having nothing processed, no preservatives.
The goal was to decrease and remove all the stressors in my life; external and internal, so I did the following….
- Killed the H.Pylori;
- Remove the foods I was sensitive too;
- Cooked and ate nourishing and traditional foods;
- Ate fats;
- Ate more food in general;
- Removed inflammatory foods;
- Rested;
- Supplemented;
- Meditated; and
- Received acupuncture at Angea http://www.angeayoga.com.au/fertility-clinic
My body and mind loved it. I had more energy, I felt better, my moods improved, I was happier, my skin and hair were healthier and I started menstruating.
I was soon pregnant. I truly believe changing my diet to eat real, nourishing food and changing some lifestyle habits contributed to regaining my fertility and getting pregnant. I also give credit to a supportive and caring acupuncturist/chinese herbalist Amanda Waaldyk at Angea who treated and listened to me all the way through my IVF and pregnancy journey.
IVF did not work for me but I know other people who have been successful, just because it wasn't right for me doesn't mean it isn't right for other people.
I fell pregnant naturally and now have a beautiful, healthy daughter, Indie Joy. I have almost finished my FDN certification and can't wait to help people heal naturally like I did. While I'm on maternity leave I am writing a blog so I can share my knowledge, research and food creations for others in the healing journey.Mel I.- Australia
"I am so glad I have invested the time and energy into the FDN program. It has really pushed me out of my comfort zone. I have gained a confidence expressing myself that I did not have prior to starting this program. I really appreciate the "family" support of all those involved with FDN, the administration, mentors, and the students via the Facebook page.
I think one of the best things about the program is that the entire staff wants each of us to succeed and complete the program. I love that it's ok to make a mistake and that I got good feedback for making corrections. Being able to practice while learning was very important to me. I feel much more prepared and at ease to discuss the FDN way. Having real life clients with real problems and seeing them use the protocols and make improvements has been very encouraging. I love that I have had a great back-up system for any problems or questions I might have had along the way. Reed does a great job teaching in his very personable style. I know he has the best back up team ever. You all are the best!"A.K. from Katy, Texas
To be honest, I entered the course doubting that in 10 lessons I could learn what I thought was needed to help people with a functional approach. I was skeptical that I could put functional tools to use, but I have been proven wrong. Reed is a terrific and down-to-earth teacher, and has given us simple, yet very powerful tools that any responsible and a bit studious person can learn and put to use. I am very grateful. Also, everybody in the team has been very helpful and responsive when I needed something. I am really happy to be part of the FDN family.Alessandra O., Santa Rosa, CA
I've been incredibly impressed with this entire program. Everything seems so well thought out and presented. The lesson plans and materials were comprehensive and I really like how well integrated the website, downloads, and things like the Friday Calls were to the course. It was nice having a mentor to help guide me through in case I got stuck, and I really appreciate the insights and information that Jill had. Everyone involved in the creation and implementation of this course should be proud.Lindsay G., Eagle, CO
I had desperately been trying to figure out what was happening to my once very strong, resilient body. I absolutely felt fatigued at a cellular level and was baffled by my lack of stamina. As a former firefighter, I missed feeling STRONG.
Along came the course lessons and my test results, and I felt vindicated that printed in black and white was the dysfunction I was feeling. I have several months of protocols and DRESS on board, new test results to enhance my regimen, and seven lessons completed. While I noticed some improvements (sleep!), I still felt challenged, tired, and exhausted. But I am a trained heath detective now.
I did my due diligence and gave all my test results to my personal physician, who listened more intently to my concerns after I showed her my BioHealth tests. She ran more blood tests and reported that things looked "normal" (my genetic expression), but I knew myself and I knew otherwise. I went in again, had her check my neck, and after specialist consultations, ultrasounds, an MRI, and a biopsy, I finally have a diagnosis of non-Hodgkin's lymphoma.
My gratitude to you is for building the Functional Diagnostic Nutrition program, and for giving me a solid framework from which to have a functional medicine conversation within the traditional medical model of care. The detective work you advocate fits with my persistent nature, and I was able to PROVE that something more was at play in my body and convince them to help me discover what it was."
I have done many courses and been through university for nutrition and physiology. This has been the most eye-opening course that I have taken to date. It is amazing how everything is tied together and small changes can result in large malfunctions down the road. The information is up to date and research based. The team has been amazing to work with and their knowledge has been a great help in understanding the fundamentals and more advanced information.Ginny M, Pacific Grove, CA
I cannot even begin to describe how this course has, and will continue to change my life for the better. It is so rare in my experience to have a your symptoms validated, and know that you can get to the bottom of it and do something meaningful to regain your health; it is just priceless. The knowledge and skills I have gained during this course will certainly carry me into a whole new realm of optimal health and financial freedom and I could not be more grateful. The FDN team is amazing, dedicated and inspiring, I have truly enjoyed working with them so far and look forward to many years of correspondence. Thank you for your hard work and focus to this truly worthy cause, the world owes you one!Ben D. Alberta, Canada
"After taking the certification course I am convinced that Functional Diagnostic Nutrition is the key to unlocking a healthy body for many people that suffer. I am proud and excited to be a member of such a distinguished group of people seeking to help others. I am amazed at the manner in which such a complex topic is made simple through this study.
FDN has restored the life of one of my clients and she is thrilled. She no longer suffers migraines, chronic fatigue and has finally been able to conquer a weight problem that was becoming increasingly difficult to manage. My client is now pregnant after trying to become pregnant for many years unsuccessfully!"
"FDN has given me tools to be confident that I can help people in their health struggles. I am grateful for the knowledge that I have acquired and the support and guidance that I have received, especially from my mentor."M.C.- New York
"My experience with FDN has been fantastic. The training was systematic, organized and accessible. My mentor was extremely helpful and excellent at explaining concepts and offering practical advice. …. Truly a completely positive and life-changing experience."J.W.- California
The FDN process has been an answer to prayer on many levels. I have GREATLY appreciated the in depth educational material, case studies, resources, and protocols. I would definitely recommend FDN to anyone looking for a great foundation as a functional medicine style health coach.Jonathan B, Maryland
FDN has been the best thing I did in my wellness studies. It closed loop holes and many trial and error gapsWajdi H., Abu Dhabi, United Arab Emirates
Now that I've come this far I can only say that it's been the most amazing education, as well as being humorous, authentic, inspiring, challenging…and eye-opening. A true journey of a lifetime. The material is fresh, up to date, valuable beyond measure and presented in an accessible fashion that even someone like me who was never very "dedicated" at school, can truly get to grips with, enjoy and share with others.
Now, I look at my prospects and I feel powerful. FDN has been such an enormous part of my growth; in my health, my self-confidence and the inner strength I have found since my mother's passing; and I know that I will be able to ensure that my family stay healthy and help other people avoid the same fate that befell my mother.
Anyone considering this course should realise that once you start, there's no real going back. It gets its hooks into you and before you know it, you're craving the next video like a favourite TV series! The staff are all wonderful – looking at you Cindy! – and there's always someone kind and knowledgeable to answer your queries. And of course, thank you so much Reed, for being so cool, so human and such a faaaantastic teacher that a girl like me could become someone who can help to heal the world. I am super proud to be a part of the FDN family.Tamaryn J., UK
Having a mentor throughout the program has also been a great help and is a unique part of what FDN has to offer.Jessica D., Pennsylvania
I love the amount of information that is in this training. I have learned heaps and still refer back to the materials. It's been put together really well. What I loved best was the help of my lovely mentor Sabine. She added so much value to the course. Just being able to speak to an experienced coach and getting guidance, loved it.Chantale G., Australia
I have completely enjoyed this course. The Lesson's were all that I hoped for and more in my quest for personal health education / guidance. The entire FDN organization appears to be populated with gems, people who are truly invested in teaching and helping others learn to identify and address the root cause of poor health, rather than chasing symptoms. I cannot begin to tell you FDN folks how very much that means to me…truly-truly-truly. I do not want to get mushy on you, but I could without effort. After taking such a health nose-dive and not being able to find any help, your course has been an answer to prayer. I thank you each very much. Special thanks to Julie for persevering as my mentor, she is wonderful. Reed, you have such a gift. Your Lessons are excellent, captivating, fun and educational – for what more could a student ask!?! Thank you all very much.R. S.


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On Sale V10 Bastille - black/natural
from VEJA
Veja V10 Bastille - black/natural
Fit: True to size
Materials: Leather upper, rubber outsole
Sizing: European
EU 36 = US Womens 5
EU 37 = US Womens 6
EU 38 = US Womens 7
EU 39 = US Womens 8
EU 40 = US Womens 9
EU 41 = US Mens 8 (US Womens 10)
EU 42 = US Mens 9
EU 43 = US Mens 10
EU 44 = US Mens 11
EU 45 = US Mens 12
EU 46 = US Mens 13
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Veja stands to produce quality items ethically and naturally while utilising what raw materials they can in Brazil. Rubber is sourced from the only place the trees
Code: VB021356
New Zealand: Spend over $99 NZD and we'll ship free. Orders under $99 will be $5NZD.
Australia: Spend over $99 NZD and it's free. Orders under $99 will cost $15NZD to ship.
Most of the Rest the World: Spend over $299 NZD and shipping worldwide is free, otherwise it'll cost you around $30NZD (certain countries may cost a little extra, but we will contact you in this case).
We accept all major credit cards through eWay or Paypal and our NZ homies can also pay by POLi or bank deposit. Either way you will need to make payment at the time of purchase.
There's no need to be nervous, if you find that:
- It doesn't fit
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- You were drunk when you ordered it
You can always send it back and we will swap it or refund you no problem!! Just get in touch within 7days and make sure it's still brand new/unworn, tags attached.
More information on shipping/returns
**Does not apply to sale items, faulty items and special/back ordered items.

subset: commoncrawl


text: I visited the Diffusion Photography Festival in Cardiff, UK, this week. A huge highlight was seeing Edgar Martin's large-scale photographs of hydro-electricity plants in Portugal. Each image is created using a long exposure on a large format film camera (often 30 minutes or more) and Martin lights the scene himself by using a flashgun. The resulting photographs are eerie and absent, defying both scale and perspective.


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Naega jeil jal naga
Join Date: Jan 2006
Location: Atlanta, Georgia From: Silver Spring, Maryland
Age: 32
Posts: 14,750
Tood McShay Mock Draft April 2009 Mock Draft = Fail
1. St. Louis Rams -- Sam Bradford, QB, Oklahoma
College football's most accurate passer could emerge as the top overall pick in 2010. The Rams should be in position to draft their future franchise quarterback after passing on Mark Sanchez in this year's draft.
2. Cleveland Browns -- Ndamukong Suh, DT, Nebraska
Suh is an underrated talent with quickness, power and versatility.
3. Detroit Lions -- Russell Okung, OT, Oklahoma State
The Lions should be in the market for a starting left tackle to protect the blind side of 2009 No. 1 overall pick Matthew Stafford.
4. Oakland Raiders -- Trent Williams, OT, Oklahoma
Oakland drafted a wide receiver (Darrius Heyward-Bey) at No. 7 overall this year rather than solidifying its offensive line with OT Eugene Monroe. The Raiders shouldn't make the same mistake in 2010.
5. Kansas City Chiefs -- Jermaine Gresham, TE, Oklahoma
The Chiefs will have some bigger needs along the offensive and defensive lines, but Gresham projects as the premier tight end in the 2010 class. He could become the replacement for future Hall of Fame TE Tony Gonzalez, who was traded to the Falcons, providing QB Matt Cassell a legitimate pass-catching threat over the middle.
6. Seattle Seahawks (from Denver) -- Colt McCoy, QB, Texas
A year from now the Seahawks could be in the market for Matt Hasselbeck's future replacement and don't be surprised if McCoy emerges as a top-10 pick by then.
7. Jacksonville Jaguars -- Gerald McCoy, DT, Oklahoma
The Jaguars need to replenish their interior defensive line and McCoy is college football's most disruptive tackle when he's healthy.
8. San Francisco 49ers -- Taylor Mays, S, USC
Offensive tackle is a big need area but Mays possesses freakish physical tools and could anchor the 49ers' secondary for many years. It should also be pointed out that Mays will have competition for the honor of being first safety off the 2010 draft board if Tennessee's Eric Berry leaves school early.
9. Green Bay Packers -- Adam Ulatoski, OT, Texas
Ulatoski has good feet for his size and could develop into a top offensive tackle prospect as a senior with improved technique and consistency.
10. San Francisco 49ers (from CAR) -- Sergio Kindle, OLB, Texas
With the second of their two first-round selections, the 49ers could look to upgrade their offensive line or pass rush. Kindle is a great fit in this scenario as an undersized end with excellent speed off the edge and fluid hips that allow him to occasionally drop into coverage.
11. Washington Redskins -- Ciron Black, OT, LSU
Black is a bit overrated at this point, but he has the physical tools to emerge as a high first-round pick a year from now.
12. Tampa Bay Buccaneers -- Geno Atkins, DT, Georgia
New defensive coordinator Jim Bates is looking to get bigger and stronger up front. Atkins fits the mold as a squatty, quick and strong defender. However, he needs to rebound from a somewhat disappointing 2008 season in order to emerge as a premier defensive tackle prospect in next year's class.
13. Denver Broncos (from CHI) -- Jerry Hughes, OLB, TCU
Hughes is flying under the radar, but his initial burst and pass-rushing ability -- 15 sacks in 2008 -- could land him a spot in the middle of next year's first round.
14. Buffalo Bills -- Sam Young, OT, Notre Dame
Offensive tackle is the only need area the Bills failed to address in the most recent draft. As a result, expect the team to be in the market for a future starter such as Young a year from now.
15. Cincinnati Bengals -- C.J. Spiller, RB, Clemson
Spiller's speed and versatility could land him a spot in the mid-to-late portion of Round 1.
16. Miami Dolphins -- George Selvie, DE, South Florida
Selvie is a notch below elite in terms of physical tools, but his toughness and nonstop motor will be enticing to a team like the Dolphins.
To see where other big names land and who your favorite team might bring into the fold in 2010, become an ESPN Insider today.
17. Tennessee Titans -- Brandon Spikes, ILB, Florida
Spikes lacks elite speed and needs to play with more consistent leverage. On the flip side, he's a hard-hitting emotional leader with very good instincts.
18. Seattle Seahawks -- Brandon LaFell, WR, LSU
LaFell is arguably the only 2010 senior wide receiver prospect worthy of first-round consideration at this point. LaFell has room to improve as a route runner but very few college receivers possess his combination of size, speed, athleticism and proven playmaking skills.
19. Houston Texans -- Trevard Lindley, CB, Kentucky
The Texans could be in the market for a playmaking defensive back early in next year's draft. Lindley is not overly physical and was knocked out of Kentucky's bowl game with a hyperextended elbow, but he is a fluid cover corner with outstanding speed and good overall ball skills.
20. New Orleans Saints -- Navorro Bowman, OLB, Penn State
Upgrading the speed and athleticism of their defense should continue to be a focal point for the Saints during next year's draft. Bowman has some off-the-field issues that must be investigated, but he's a fast-rising prospect with outstanding range for the position.
21. New York Jets -- DeMarcus Granger, DT, Oklahoma
Granger is arguably the most talented defensive lineman in the country, but durability and character issues have prevented him from reaching his full potential to this point. A healthy and productive 2009 campaign could land him a spot in Round 1.
22. Baltimore Ravens -- Marshwan Gilyard, WR, Cincinnati
Gilyard is an emerging talent with outstanding speed to stretch the field vertically, and he is also one of college football's premier return men.
23. Dallas Cowboys -- Javier Arenas, CB, Alabama
Arenas' recognition skills and technique in coverage still have room to improve, but he's a fast and fluid athlete with game-breaking ability in the return game.
24. New York Giants -- Brandon Lang, DE, Troy
Lang is still developing physically, but he has good size potential and great initial burst. He caught the attention of NFL scouts with 17.5 tackles for loss, including 10.5 sacks, in 2008.
25. Minnesota Vikings -- Nate Allen, S, South Florida
Allen is a bit of an unknown prospect at this point, but he possesses the size, athleticism and ball skills to emerge as a Day 1 prospect a year from now.
26. Indianapolis Colts -- Eric Norwood, DE, South Carolina
Norwood lacks ideal size (6-foot, 265 pounds) but he's a quick and instinctive pass-rusher who finished second in the SEC with nine sacks last year.
27. Arizona Cardinals -- Sergio Render, G, Virginia Tech
Render is the premier interior offensive lineman in the 2010 senior class. He needs to recover fully from offseason shoulder surgery in order to nail down a spot in Round 1.
28. San Diego Chargers -- LeGarrette Blount, RB, Oregon
The Chargers could look to find LaDainian Tomlinson's long-term replacement early in next year's draft. Blount is a bit of a long shot to be drafted this early once underclassmen are thrown into the mix, but don't be surprised if Blount lands a spot in Day 1 by putting up big numbers as the Ducks' top back this fall.
29. Atlanta Falcons -- Mark Herzlich, OLB, Boston College
What Herzlich lacks in athleticism he more than makes up for with hustle, instincts and toughness. His versatility will be highly regarded by teams that use hybrid defensive fronts.
30. Pittsburgh Steelers -- Terrence Cody, DT, Alabama
Cody is a mountain of a man, and he's an ideal fit as a nose tackle in the middle of a "30" front. However, he doesn't play with enough consistent leverage and needs to show a better motor in order to avoid a free fall in next year's draft
31. Philadelphia Eagles -- Greg Hardy, DE, Mississippi
Hardy possesses the size, speed and pass-rushing skills of a high first-rounder. But his inconsistent effort is well-documented, and it could cost him a year from now.
32. New England Patriots -- Micah Johnson, ILB, Kentucky
Johnson had a breakout junior season with 93 tackles in 11 games. If the 250-pound inside linebacker builds on that performance, he could land a spot late in next year's first round.
"It's nice to be important, but its more important to be nice."
- Scooter
"I feel like Dirtbag has been slowly and methodically trolling the board for a month or so now."
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Steering problem
2002 BMW 530 6 cyl Two Wheel Drive Automatic 94000 miles
Today I changed the steering rack for my 2002 bmw 530i. After I left my mechanic's shop, the yellow light for stability comes up and stays. I tried to ask my mechanic but it seems he doesn't know the answer. Do you think if I will take my car for aligment will makes this yellow light to go away. Also I got the yellow break light and the ABS light on for a while, then they gone.. Please advice and many thanks for your help.
have the same problem?
Tuesday, July 8th, 2008 AT 1:48 AM


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VILAMOURA - Fabulous spacious two bedroom apartment near the golf.. As new luxury two bedroom apartment located in most prestigious areas of Vilamoura. Besides the Club House of the Victoria Golf Course, the five star hotel Tivoli Victoria. Completely surrounded by golf, this complex enjoys some ... More details ›
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James Goldberg, Goldberg & Associates PLLC; Elizabeth Kingsley, Harmon Curran Spielber & Eisenberg LLP; Matthew Watson, administrative judge, DC Contract Appeals Board
The District of Columbia Bar has planned a seminar focusing on the Nonprofit Law in the District for 2012. It will be held on Friday, December 9, from 9:00 p.m. until 5:00 p.m. at the offices of the DC Bar, 1101 K Street, NW in Washington, DC.
The course will cover basic DC law under the new Nonprofit Corporation Act, which goes into effect on January 1, 2012. The class will highlight the duties and responsibilities of directors, with some emphasis on restrictions imposed on federal employees serving as board members. In addition, the faculty will provide an overview of the federal and District legal issues involved in obtaining and maintaining tax-exempt status, and the benefits and detriments of tax-exempt status. The course will also cover current issues and developments in the nonprofit arena. Course materials will include sample articles of incorporation and useful forms and documents.
The faculty includes James Goldberg, Goldberg & Associates PLLC; Elizabeth Kingsley, Harmon Curran Spielberg & Eisenberg LLP; Matthew Watson, administrative judge (ret.) DC Contract Appeals Board; and Peter Wolk, Law Offices of Peter C. Wolk.
To register for this class, visit www.dcbar.org or call (202) 626-3488.


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Until we invent a machine that can magically give us the bodies we want, we're going to have to stick to doing things the old fashioned way. If you want to get your body ready to wear a micro bikini, youre going to have to plan a micro bikini workout. To get your ideal body, start with aerobic exercise. Cardio workouts are necessary to get your body into calorie-burning mode and to give your metabolism a boost.
Variety goes a long way into keeping things fun and interesting and also to keep your muscles guessing, but what's important is that you spend at least 40 minutes doing it and do it 3 to 4 times a week. On top of doing an aerobic workout regularly, toning up your muscles will help to give you a svelte figure as well. Rotate doing upper body, leg and abdominal workouts throughout the week. Building up some muscle mass also helps to burn calories when you're not in exercise-mode, so that's a bonus as well.
If you're not sure what to do or how to do certain exercises there are plenty of fitness websites that you can refer to such as BodyBuilding.com. They have thousands of articles on nutrition, dieting and exercises. If you have a gym membership, there are personal trainers and staff you can ask to give you pointers. Fitness magazines can also come in handy to give you suggestions or new workout ideas to keep things fresh. There's plenty of help out there available, but the first step comes from you in wanting to get bikini ready. Seize the day!
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Originally posted by ownbestenemy
Originally posted by SaturnFX
The major difference is, a strong libertarian type conservative will look at the constitution and see that is the absolute pinnicle of society...that it is perfect, and nothing more should ever be added..basically our civilization peaked hundreds of years ago and all we can hope to achieve is a holding pattern for eternity.
I am not sure where you drawing this wisdom from on this premise. Care to elaborate?
Originally posted by antonia
There is nothing rational about politics. If there was we wouldn't be in this mess. Everything about it is emotional. It doesn't matter who is smarter. Listen to the speeches, they are not designed to stimulate your intellect. They are designed to hit on fears or hopes.
Originally posted by antonia
The likelihood you voted for anyone based on rational, intelligent logic is very slim. That's not an insult, that's just how humans work. Feeling trumps logic almost every time.
Originally posted by HangTheTraitors
Most CONservatives proudly display that they still believe in fairy tales involving TALKING SNAKES...
...and believe in imaginary friends claiming that "god" talks to them.
Many still feel bitter that women and minorities are now allowed to vote.
Many think that everyone in the world who isnt like them should be blown up.
Many of them do not care for the environment, workers rights, fair wages and health coverage.
And, of course... EDUCATION doesn't rank too high on their list of priorities. Go figure!
Whats that tell ya about them?
Thats just the tip of the iceberg. They havent evolved much since the stone-age.edit on 4-2-2012 by HangTheTraitors because: (no reason given)
Originally posted by sickofitall2012
I am a conservative, with a bachelor degree and everything you said is an absolute falsehood. I don't think ANY of those things, never have. I am in medicine, an artist, a spiritualist, and a lover of all animals and nature. Now, I don't see any of the things listed here that resemble anything you said. So that makes you look like a prejudice fool, true sign of a liberal.
Originally posted by SaturnFX
Well, mostly from the fact that its always a talk about rolling back to the founders original intent verses discussing if we should collectively try something new.
Social security..lets use this as an example.
Its a damn good idea..and its an idea that came for two purposes
First, it was a semi-underhanded scam admittedly. getting a nice pension at an age that at the time was pretty high up there...sort of a reward for attaining old age in rough times.
It also addressed an actual problem..that being elderly people whom simply couldn't bring home a paycheck living and dying in the streets after a lifetime of blue collar working.
The first half sentence of the preamble says it all and is overlooked by the far right
"We the People of the United States, in Order to form a more perfect Union..."
Stop right there and contemplate
Why doesn't it say "in order to make the most perfect union ever.." or "in order to make a meh, slight improvement"..no, everything that follows is them attempting to use the wisdom and knowledge of the day to make a -more perfect- union..knowing they will still fall short and perhaps the wisdom of later generations will add and enhance for an even more perfect union.
Originally posted by User8911
Originally posted by JohnnySasaki
Well my IQ is around 145 (higher than about 99.7% of the world) and I tend to favor the Republican party. However, both sides are corrupt, so I really don't even pay much attention anymore. In my opinion it's all rigged anyway.
What the hell, I got like 142, I know I'm intelligent in many fields but I would almost feel bad if I was in the 1% top...I'm canadian and I'm mostly left in my thinking.
Both sides are indeed corrupted, sadly intelligence doesn't come with ego balancing and impossible to corrupt.
Theses are things everyone should learn intelligent or less.edit on 5-2-2012 by User8911 because: (no reason given)
Only problem is conservatives talk a whole lot of spending, but spent just the same and then
point their finger when they booted out of office...
No. Both are equally unintelligent for being mentally weak enough to fall for an engineered and superficial left/right paradigm.
And you avoid my post again. You made claims and refused to back them up not once, but twice now.
Originally posted by Henley
Originally posted by technical difficulties
I could use the fact that avoided my post completely as another difference between the two groups, but I like to think that there are some conservatives out there who actually intelligent.
Originally posted by Henley
reply to post by technical difficulties
Well I hope you feel better now that you have become angry in your posting. That's another difference between the two groups.
Point proved. The group you come from feels anger and hate if they dont agree with what you believe. It's all about you, isnt it? You cant stand the fact that others dont agree with the outlook you have on life. Why cant you believe what you want to believe and let others do the same?
You do realize that you posted a chain letter basically saying how much better republicans supposedly were than democrats right? Followed by a quote insulting liberals? Then followed by another reply with another quote doing the same exact thing?
There are many intelligent people in both groups. Why attack? You are one of those that cant allow others to have opinions.
See above. This sounds like projection to me. Also, there was hate on this board long before I came along. Well I hope you feel better now that you have become angry in your posting.
This wasnt a hateful board, until you came along.


text: Oh man! Ad-blocking software has been detected! :'( This website is run by the community, for the community... and it needs advertisements in order to keep running. Blocking our ads means your killing our stats! Please disable your ad-block, or become a premium member to hide all advertisements and this notice. Hi All, I have been offered a second interview (or 3rd, I had a phone one first). Its for a software development role. I have already done a technical assessment and this one is with the IT manager. anyone got any ideas as to what they are going to ask? Cheers mat


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1995 Acura NSX 34k doesn't seem unreasonable... As a side note, my "I really dont want to sell it" price for my S2000 just went to 35k. FYI
Edit: Just did a little follow up and found that the Zanardi editions were 1999's. Also, they only made 51, 49 to the USA and 1 to Alex himself. BBS rims from the factory, as well as signature plate on the rear bulkhead. Methinks fuckery is afoot. Fuckery most foul.


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That is something I need to do remember al is not lost I just made a bad choice thats all. - by HONEY-ROSE
We all make mistakes. If you gained, or just made a bad choice, remember that you are human and tomorrow is a new day. Always keep going. We all know the feeling, and there's always room to fix your mistake!This Sparked Me! Leave a Comment


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Situated on the edge of the lovely Regional Luberon Park, halfway between the Verdon Canyons and the Mount Ventoux, exists a magnificent, almost hidden land, protected from the masstourism. A land of rolling hills ; a land of lavender, thyme and rosemary ; a land of authentic restful calm ; a land with antiquated villages ; a land of nature, fragrance and color ; a land of sunshine and pleasure…all of these are to be found in the land of "Domaine des Lauzons" … in Provence.
Overlooking the river Var, in the Alpes-Maritimes department, this natural campsite laid out in terraces is an ideal place to spend some naturist holidays at the pace of the south of France. Its holiday cottages, the comfort of its accommodation offer, its views and its unique climate are synonym with magic holiday spot whatever the season.
In the south of the Vendée near the Atlantic Coast, at Le Colombier you will find 50 ha of peace and tranquillity. The Vendée is well known for its mild climate and long sandy beaches. In this part of the country people still have time for a chat.
We are well-known for our spacious pitches, freedom, good equipment and the friendly atmosphere in the bar and restaurant, well known for its quality.
Bagheera offers mini-villas and wood chalets built set in the midst of trees just steps from the sea.
These accommodations, comprised of 1 or 3 independent rooms for 2-6 persons, all have a sheltered terrace, equipped kitchen and bathroom. Our vast camping ground offers 4 luxurious sanitary units all equipped with hot water (shower, washbasin...).
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Creuse Nature is wonderfully situated halfway between the ferry and the south coast.
On this campsite of 19 ha you will find 100 spacious pitches and 32 rentals and excellent facilities, with lots of character and a welcoming atmosphere.
In the dry and hot summers many sporting and creative activities are organised for all ages such as circus workshops, archery, drawing, sculpturing, yoga, massage and aquagym. In warm weather you can jump in the large outside pool and paddle with your toddler in the children's pool, whilst in low-season the heated indoor swimming-pool is ideal and the sauna is free every evening.
There are pitches in the sun or in the shade, quiet in the woods or near the lake, the pool or the children's playground. The hill sides, wooded slopes and copses make the Creuse an ideal tourist area for nature lovers, hikers and cyclists alike.
Situated on the edge of the lovely Region of Perigord and Dordogne, the 4 star camping site is in the heart of the Pays des Bastides. Ideal for the lovers of nature and lovers of well-being. In a nature protected environment on a wooded hillside, you will find peace, comfort and space.The special character of the camping is founded on a beautiful terrain of 20 ha with various hirings and peaceful pitches (min.120m2) with electricity, either in the sun or the shade. You will also find two outdoor swimming pools with water slides and whirlpool, small swimming pool for children and inside, sub-tropical swimming pool with sauna and hammam, 2 lakes, bar and restaurant, snack and small shop where you can find bread and fresh milk daily, library, boules, children's play area
Our campsite blends beautifully with it is natural surroundings, enabling you to spend a good holiday with your family (we speak english).
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LAGOS, Nigeria – Nigeria's president for weeks refused international help to search for more than 300 girls abducted from a school by Islamic extremists, one in a series of missteps that have led to growing international outrage against the government.
The British Foreign Office says the United Kingdom offered help the day after the mass abduction. And the U.S. has said its embassy and staff agencies offered help "from day one" of the crisis, according to Secretary of State John Kerry.
Yet it was only this week that Nigeria accepted help from the U.S., Britain, France and China.
The delay underlines an apparent lack of urgency from the government and military to find the girls, for reasons that include a reluctance to bring in outsiders as well as possible infiltration by the extremists.


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The fashion stakes were high at the Hunger Games: Catching Fire premiere on Monday night.
Jennifer Lawrence was looking incredibly sophisticated in a red wintery coat with her short blonde bob sleeked back in a totally mature way.
The blonde beauty was wearing a nude floor-length gown with a patterned panel down the right-hand side and pointy court shoes underneath her coat.
But the sensible actress decided it was far too cold to be bearing any flesh and kept herself covered up for the majority of the evening.
Ellie Goulding on the other hand didn't seem too bothered by the weather and flashed
too much an awful lot of side-boob when she walked the red carpet.
The Starry-Eyed singer was dressed in a very revealing and shiny floor-length dress with cut out sides and thigh-high splits.
It's not quite as revealing as the see-through lace dress she wore at the MTV EMAs in Amsterdam on Sunday.
But it still shows a LOT of skin.
And with her hair in a chic up-do, we reckon Ellie would have looked great in anything.
She really didn't need to go down the cut-out road.
Elizabeth Banks went for cut-out too. The blonde actress looked fierce yet classy in a greeny-yellow ball gown. It sounds gross, but it actually looked quite nice.
Ashley Roberts went for a garish colour as well. The former Pussycat Doll dazzled in an orange peplum dress, her blonde locks were blow-dried to perfection.
Laura Haddock oozed sophistication in her white backless frock. Her hubby, Hunger Games star Sam Claflin obviously thought so too. He kept picking her up and spinning her around.
Jena Malone was looking really trendy and flash in a red floor-length gown with frayed sleeves. She had her hair slicked back like a Bond girl.
The men weren't looking bad, either.
Miley's ex Liam Hemsworth was looking super hot in a grey suit with his floppy hair preened to perfection.
The smiley star took the time to sign photos and cuddle his adoring fans.
One girl was waiting for a picture with him and someone pushed in front of her. So Liam moved round so the first girl could get her picture.
He's such a gentleman.
And a total babe too. Miley, why did you ever let him go?
President Snow Donald Sutherland arrived in a pair of very cool shades and refused to spend too much time with Edith Bowman as his feet were cold and wet.
We don't blame you mate.
Keep your eyes fixed on our live blog for more fashion updates.


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Santa's Workshop Big Hit at BaylorDec. 6, 2000
Hundreds of Waco-area preschoolers filled up Russell Gymnasium on the Baylor University campus Friday, Dec. 1, for Santa's Workshop, the annual holiday event sponsored by the Baylor office of student activities, staff council and ARAMARK.
Students ages 3 to 5 were served hot dogs with all the trimmings by Baylor students and staff, as well as student-athletes from various scholarship sports. Santa and Mrs. Claus also appeared to visit with the children, hand out gifts and present the children with a goodie bag, including an apple, orange, candy, toothbrush and toothpaste.
The gifts for the children were donated by Baylor faculty and staff, while student volunteers, coordinated through the office of student activities, spent a day wrapping about 800 toys. But Santa's Workshop provided more than just presents for the children and for the students who volunteer to help, said Jessica Truglio, Baylor's community service coordinator.
"One of the preschool workers told me that it's so important for these kids to be able to come on the Baylor campus and not only to know that other people care about them, but also know that a place like Baylor is attainable to them," she said.
Among the most enthusiastic, and visible, volunteers are Baylor student-athletes, who as a group participated in Santa's Workshop for the fifth year.
"We are very fortunate to have athletes who really want to participate in this event and who really get behind it," said Dee Ann Bell, assistant athletic marketing director and coordinator of the B.U.I.L.D. (Bears United in Life Development) program. "Even if they have classes, they come for 30 minutes at a time just to make sure that these kids know we care about them and want to be involved with them."
Baylor women's basketball players Hilary Akromis and Monica Arnold, golfers Tara Bateman and Michaelyn Morgan, tennis player Mark Williams and baseball player Chris Durbin were among the athletes who enjoyed serving the children lunch and handing out gifts. But they also knew that the children were watching them closely for another reason.
"You work very hard to get here and to have kids look at you and be so proud that you play basketball and want to be a part of it it's always nice," Akromis said. "It's always nice to give back to community. It makes you feel good."
"When I walked in here they said there's a basketball player and they all came and wanted to get autographs," Arnold said. "It just made me feel really good. To know that they know who I am really means something to me."
"You can see when they're this young that's when they start looking at people as role models and it's kind of cool," remarked Morgan, a freshman golfer participating for the first time in the event.
Williams and Bateman said they enjoy the interaction with the children and the chance to give back to the community.
"The community gives to us a lot so it's good that we can come see these young kids and make their day a bit happier and hand out the ice creams and see them when Santa Claus comes," said Williams.
"I really look forward to it," Bateman said. "The most exciting is when the little kids get their presents, and you see the look on their faces, the joy, the excitement. To do something like this really makes their day and it's fun to see that beam in their eyes."
Durbin, a sophomore ballplayer who delivered some clutch hits last season for the Bears, made his Santa's Workshop debut.
"I just wanted to come out and volunteer my time to help all these kids," Durbin said. "It means a lot to me to see their faces when I give them a Christmas gift. I know how I feel when people give me gifts and it makes me happy to give that back to someone."
Even coaches, like Baylor assistant baseball coach Steve "Hoot" Johnigan, see the benefits of students and student-athletes helping children and others in the community.
"This is a great opportunity for them to realize just how fortunate they are," he said. "This is probably for some of these kids the only Christmas they're going to have. It really brings life into the proper perspective for them, and it really touches their lives more so than these kids. The stories I hear every year after our players come here are just tremendous."
Baylor staff council members are responsible for much of the work, the donations, planning and set-up for the event, one that evoked memories for René Maciel, student services director at Truett Seminary.
"This reminds me of the days I was administrator of the Baptist Children's Home before I came back to Baylor and so those six years I was taking care of kids," he recalled. "It was a wonderful experience and something like this reminds me a lot of being back at the children's home."
Seeing the children's faces light up made the event even more special, said Rona Stefka, administrative associate in health, human performance and recreation and staff council coordinator for Santa's Workshop.
"It just makes you feel so good," she said. "They're all hugging you and excited, so it makes you feel really good to be able to help out."
Even Santa and Mrs. Claus had a wonderful time.
"We're just thrilled that we could come and see such happy children and gift them a wonderful gift and send off to the Christmas holidays.
"We love Baylor and we love coming back here every year to start off the Christmas season right," Santa said.
More News ...


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Originally Posted by surimi
Nothing but your impression, and of those who think like you; and honestly, I don't care how many of those there are. For me, Sotnikova delivered a great performance, I liked her better than Kim, and in my eyes she's a legit winner. Full stop.
At least you are being honest about it without making up excuses. I can respect that. To be perfectly honest, however, if you truly don't care how many of us don't think like yourself you probably have not bothered making a post. I know that because I have lots of things that I do not care about.


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BIENVENU Albert married Charlotte KINGSFORD 1885
Information & Research Journal.
Albert William BIENVENU and Charlotte Sims KINGSFORD were married in Victoria in 1885.
Albert died 1946 in Doncaster, Victoria, aged 82 years. Parents recorded as Overin BIENVENU and Mary Ann BLACK.
Charlotte died 1946 in Doncaster aged 86 years. Parents recorded as Henry Kingsford BIENVENU (sic) and Charlotte SIMS.
Four children located Victorian records for Albert and Charlotte.
Agnes Elizabeth BIENVENU.
Born: 1889 Richmond, Victoria.
Died: 1962 Blackburn, Victoria, aged 62 years.
Married: Stanley COUCH. *
Year: 1920.
Place: Victoria.
Charlotte Mary BIENVENU.
Born: 1896 Morwell, Victoria.
Died: -
Edwin George BIENVENU.
Born: 1890 Box Hill, Victoria.
Died: 1960 Doncaster, Victoria, aged 69 years.
Ellen May BIENVENU.
Born: 1902 Burwood, Victoria.
Died: 1974 Canterburry, Victoria, aged 71 years.
* COUCH also recorded as CROUCH.
Registry of Births, Deaths and Marriages Victoria.
Corrections and further details to help comlpete this family record would be appreciated. Thank you.
on 2010-09-21 08:34:28
TONKIN lives in Victoria, Australia.
Please note.
Journals are intended to assist new researchers locate family lines in Australia and should only be used as a guide for follow up research and record searches as intended. Due to spelling and informant errors appearing in the records, typo errors and my misreading of the records mistakes must be expected. Errors will be corrected when detected.


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Please don't start multiple topics concerning the same problem. It won't get your questions answered any quicker, and is somewhat annoying.
In the future, make sure to ask your questions in advance so other members can have sufficient time to help you work through any problems you may have :)


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August 6, 2008
Two Teens in School Break-in Get Probation
Two Duxbury teens charged in June with breaking into a high school shed received pretrial probation and community service.Charges of larceny from a building, defacing property, underage possession of alcohol and a reduced charge of misdemeanor break-in against George D. Molina, 18, of 561 Washington St., and Craig Sullivan, 18, of 45 Alexander Way, will be dismissed in six months if the two stay out of trouble. Plymouth District Court Judge Gregory Baler ordered both to perform 24 hours of community service.
Duxbury police charged the pair with breaking into a snack shack behind Duxbury High School after a maintenance worker heard a loud noise. The two dropped a case of water bottles as they ran away, police said. Officers stopped the pair nearby and found beer and peppermint schnapps in their vehicle.
Molina asked officers to give him a break because his lacrosse team had just won a state championship and swore at them when they refused, police said.
Originally published by Patriot Ledger staff.
(c) 2008 Patriot Ledger, The; Quincy, Mass.. Provided by ProQuest Information and Learning. All rights Reserved.


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Trading CFDs involves significant risk of loss
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As a strong proponent of transparency, we take all necessary measures to ensure the safety of client funds, which are insured, fully segregated from the company's own funds and kept in major international banks.
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Via our own in-house spot aggregator, we provide traders with access to a deep pool of liquidity and offer ultra-fast trade execution with no-dealing-desk intervention. Our advanced order-matching technologies let traders benefit from tight spreads and competitive pricing, with each order executed in less than 50 milliseconds.
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Two statuesque stars wear Diane von Furstenberg's purple gown. Last month, Helena Christensen accessorized the tiered gown with a grey belt at the waist and a black clutch at the 6th Annual Can-Do Awards dinner and auction in New York City. At the Season 4 finale of MTV's The Hills in December, Whitney Port wore the same dress with a floral headdress and barely visible red sandals.
Best Dressed
The 10 Best Dressed Latina Stars of the Week!
April 18, 2014


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Sgt. Thomas Grayson Poats, Jr. (1914-1944) Transported aboard ammunition ship
Thomas Greyson Poats Jr.
War: World War II
Class: 1935 Clemson University
Major: Engineering
Home Town: Spartanburg, South Carolina
Service: Army Air Corps
Rank: Sergeant
Unit: 32nd Photographic Squadron, 5th Reconnaissance Group
Date of Death: April 20, 1944
Details of Death: Killed in Action along with other Air Corps members of the 32ndRecon Squadron, 5th Photo Group when US Transport SS Paul Hamilton was sunk as a result of enemy action in the North African area near Cape Bengut. See details below.
The SS Paul Hamilton (Hull Number 227) was a Liberty ship built in the United States during World War II. She was named after Paul Hamilton, the third United States Secretary of the Navy. On her fifth voyage, the SS Paul Hamilton was traveling from the United States to the European theatre when it was attacked 30 miles (48 km) off the coast of Cape Bengut, Algiers, in the Mediterranean Sea. On the evening of 20 April 1944, 23 German Ju88 bombers of III./KG 26, I. and III/.KG 77 attacked convoy UGS 38 SS Paul Hamilton was sailing with.
One aerial torpedo hit detonated the cargo of high explosives and bombs, and the ship and crew disappeared within 30 seconds. All hands were lost. Of the 580 men aboard, only one body was recovered.
Other: Memorialized, North Africa American Cemetery, Carthage Tunisia
More Replies:
Re: Sgt. Thomas Grayson Poats, Jr. (1914-1944) Transported aboard ammunition ship
Kathleen Burgar 4/13/13


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Monthly Archives: Oktober 2012
Here's a snap of the latest wall Teazer and i did recently. This was a really fun one to do. … [more]
my friend GOLDEN GREEN is having a show ! If your out in Hamburg or close enough…. GET THERE ! … [more]
coming – VERY – soon !


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Welcome to our policies page! For any questions, please feel free to contact us at the catering office!
Advance Notice
Successful events begin with proper planning. Please be sure to allow enough time so that you will receive exactly what you need for your event. Events should be planned as early as possible with the catering department. Please note that there will be a $5 delivery charge regardless of the size of the event and ALL substitutions may result in additional charges. Below are the recommended guidelines for booking your event:
Coffee Service and Breaks - 2 Business Days
Lunches and Dinners - 5 Business Days
Final Counts - 3 Business Days
Please be advised that Chartwells cannot guarantee any event that falls outside the recommended guidelines.
Room Reservations
It is the responsibility of the client to reserve the room(s) for their event. Please have the room reserved prior to contacting the catering office. To help us better serve your catering needs, please have the furniture arranged and the room(s) available no less than 1 hour prior to the event.
Cancellations and Reductions
Events cancelled or reduced 2 full business days prior to the date of the event will not incur any cancellation or reduction charges. Events cancelled or reduced less than 2 full business days prior to the date of the event will be subject to any unrecoverabale cost incurred while preparing for the event. Example: food in preparation, labor, special rentals, etc.
Any catering equipment left after the completion of the event, or removed from the event, will then become the responsibility of the client. Should the event end early or run late, please inform us so that we can plan equipment pick-up accordingly.
Custom floral arrangements are available at an additional charge. Please contact the catering department 3 business days prior to your event.
The use of china for any event will result in an additional charge. Please contact the catering department three business days prior to your event.
Labor is required for all events with over 50 guests. All events taking place outside of normal dining hours or using china require labor. There will be a charge of $24.00 per hour per server, with a minimum of 4 hours for each. Events occurring outside of business hours may incur additional chef and/or waitstaff charges.
Linen is supplied with every event for the buffet table only. If you require any additional or specialty linen for your event, please contact the catering department for a quote on rental linen 2 business days prior to your event.
As a member of the Andover Newton Theological School community your sponsored events are exempt from a 6.25% meal tax. All outside groups may be subject to service and meal tax charges
Outside Groups
Please note that Andover Newton Theological School community is eligible for a standard discount, which is displayed across the board in our pricing. All outside groups will be subject to a 5% service charge.


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The families of flowering plants
Including Littorellaceae S.F. Gray, Psylliaceae Horan.; excluding Globulariaceae, Callitrichaceae, and the numerous genera of traditional Scrophulariaceae transferred to this family by APG (see comments below).
Habit and leaf form. Herbs (mostly), or shrubs. Plants succulent (e.g. Plantago maritima), or non-succulent. Annual to perennial; with a basal aggregation of leaves, or without conspicuous aggregations of leaves. Sometimes pachycaul. Helophytic to xerophytic. Heterophyllous, or not heterophyllous. Leaves alternate; spiral; herbaceous, or leathery, or fleshy (occasionally); petiolate to sessile (the blade/petiole distinction never clear); sheathing. Leaf sheaths not tubular; with free margins. Leaves simple; epulvinate. Lamina entire (usually), or dissected; linear (sometimes ericoid), or lanceolate, or oblanceolate, or ovate, or orbicular; when dissected, more or less pinnatifid; parallel-veined; cross-venulate. Leaves exstipulate.
Leaf anatomy. The leaf lamina dorsiventral, or bifacial (then isobilateral, or sometimes with the mesophyll consisting entirely of palisade cells). Hydathodes present (commonly), or absent. Stomata variously mainly confined to one surface (adaxial only, or abaxial only), or on both surfaces; anomocytic, or tetracytic, or diacytic, or cyclocytic. Hairs present; eglandular (only, in Littorella), or eglandular and glandular. Minor leaf veins with phloem transfer cells (Littorella, Plantago).
Axial (stem, wood) anatomy. Cork cambium present (in rhizomes), or absent; initially deep-seated, or initially superficial. Nodes unilacunar, or tri-lacunar, or multilacunar. Primary vascular tissues in a cylinder, without separate bundles, or comprising a ring of bundles. Medullary bundles present, or absent. Secondary thickening absent, or developing from a conventional cambial ring.
The vessels (at least in Plantago fernandezia) small; solitary, radially paired, and in radial multiples (the multiples in long radial lines). The vessel end-walls simple. The axial xylem with tracheids (according to Solereder); without fibre tracheids; with libriform fibres. The parenchyma absent or extremely sparse; wood partially storied (VI), or not storied.
Reproductive type, pollination. Plants hermaphrodite, or gynomonoecious, or monoecious. Pollination anemophilous, or anemophilous and entomophilous.
Inflorescence, floral, fruit and seed morphology. Flowers aggregated in inflorescences; in spikes, or in heads. The ultimate inflorescence units racemose. Inflorescences scapiflorous (at least, pedunculate); terminal; heads or spikes. Flowers bracteate; ebracteolate; small; regular; (3–)4 merous; cyclic; tetracyclic. Free hypanthium absent. Hypogynous disk absent.
Perianth with distinct calyx and corolla; (6–)8; 2 whorled; isomerous. Calyx (3–)4 (the posterior sepal seemingly lacking); 1 whorled; gamosepalous, or partially gamosepalous. When ostensibly only partially gamosepalous, 2 of the members joined (the abaxial pair). Calyx regular (diagonal); persistent; imbricate. Corolla (3–)4 (the two posterior petals fused?); 1 whorled; gamopetalous; imbricate (membranous); regular, or unequal but not bilabiate (the lobes unequal in Bougueria).
Androecium (1–)4. Androecial members adnate (to the corolla); all equal; free of one another; 1 whorled. Androecium exclusively of fertile stamens. Stamens (1–)4; reduced in number relative to the adjacent perianth to isomerous with the perianth; oppositisepalous. Anthers dorsifixed; versatile; dehiscing via longitudinal slits; introrse. Microsporogenesis simultaneous. Tapetum glandular. Pollen grains aperturate; (3–)4–14 aperturate; porate (occasionally), or foraminate; 2-celled (Littorella), or 2-celled and 3-celled (with both states recordedin Plantago).
Gynoecium 2 carpelled. Carpels reduced in number relative to the perianth. The pistil 2 celled. Gynoecium syncarpous; synstylovarious to eu-syncarpous; superior. Ovary 2 locular. Gynoecium median; stylate. Styles 1; attenuate from the ovary; apical. Stigmas usually 2 lobed; dry type; non-papillate; Group II type. Placentation axile (Plantago), or basal. Ovules 5–50 per locule (i.e. to many, in Plantago), or 1 per locule; peltate; non-arillate; hemianatropous, or anatropous, or campylotropous; unitegmic; tenuinucellate. Endothelium differentiated. Embryo-sac development Polygonum-type. Polar nuclei fusing prior to fertilization. Antipodal cells formed; 3; not proliferating; persistent. Synergids pear-shaped. Endosperm formation cellular. Endosperm haustoria present; chalazal and micropylar (aggressive). Embryogeny onagrad.
Fruit non-fleshy; dehiscent, or indehiscent; a capsule (membranous), or a nut. Capsules circumscissile. Seeds copiously endospermic. Cotyledons 2. Embryo achlorophyllous (6 species of Plantago); straight (usually), or curved.
Seedling. Germination phanerocotylar.
Physiology, phytochemistry. C3 and CAM. C3 physiology recorded directly in Plantago. CAM recorded directly in Littorella (aquatic CAM only). Anatomy non-C4 type (Plantago). Not cyanogenic. Alkaloids present, or absent. Verbascosides detected. Arbutin absent. Iridoids detected; Route II type (+decarb.). Saponins/sapogenins present, or absent. Proanthocyanidins absent. Ellagic acid absent (4 s ecies of Plantago). Ursolic acid present. Aluminium accumulation not found.
Geography, cytology. Frigid zone to tropical. Cosmopolitan. X = 4–12(+).
Taxonomy. Subclass Dicotyledonae; Tenuinucelli. Dahlgrens Superorder Lamiiflorae; Scrophulariales. Cronquists Subclass Asteridae; Plantaginales. APG III core angiosperms; core eudicot; Superorder Asteranae; lamiid. APG IV Order Lamiales.
Species 270. Genera 3; Bougueria, Littorella, Plantago.
General remarks. No attempt is made here to incorporate the radical APG re-organization of generic assignments involving transfer to Plantaginaceae sensu stricto of about 90 genera and 1,500 species of traditional Scrophulariaceae, the practical worth of which in terms of character correlations remains to be demonstrated. For discussion of the long recognised classificatory problems posed by Scrophulariaceae, impinging on Bignoniaceae, Buddlejaceae, Callitrichaceae, Plantaginaceae, Hippuridaceae, Lentibulariaceae, and Hydrostachydaceae, and such problem genera as Paulownia and Schlegelia, see Olmstead and Reeves (1995), who provided preliminary insights from chloroplast gene sequencing. Meanwhile, in view of the numerous differences between Plantaginaceae and Callitrichaceae (q.v.) involving characters of habit, vegetative morphology and anatomy, general floral morphology, gynoecium and fruit structure, and embryology, the latter are a bizarre inclusion here in recent cladistic classifications. Likewise Globulariaceae (q.v), which in terms of the present compilation of data differ from Plantaginaceae in 18 characters, involving general morphology, anatomy, pollen form, embryology and cytology.
Economic uses, etc. Widespread weeds, and a laxative from P. psyllium seed.
No salve, sir, but a
(Loves Labours Lost iii., 1 - Plantago major, the leaf reputedly good for a broken shin)
And with a wabret leaf
he made a wallet,
With scrip to beg his crumbs and pick his sallet
(Quoted from an early poet by Ann Pratt in 1857, describing humourously(?) a bees pilgimage medieval wabret = Plantago major, scrip = satchel, sallet = salad)
Illustrations. • Le Maout and Decaisne: Plantago major. • Plantago palmata: Thonner. • Le Maout and Decaisne: Littorella uniflora, as L. lacustris. • Le Maout and Decaisne: Littorella, embryo and germination). • Littorella uniflora (B. Ent.). • Littorella uniflora: Eng. Bot. 1169, 1867. • Plantago asiatica: R. Wight 2 (1850). • Plantago coronopus: Eng. Bot. 1168, 1867. • Plantago lanceolata (B. Ent.). • Plantago lanceolata: Eng. Bot. 1164, 1867. • Plantago major: Eng. Bot. 1162, 1867. • Plantago maritima: Eng. Bot. 1166, 1867. • Plantago media (B. Ent.). • Plantago media: Eng. Bot. 1163, 1867. • Brookea dasyantha: Hook. Ic. Pl. 12 (1876). • Leaf hairs of Littorella lacustris, Plantago argentea and P. cylindrica: Solereder, 1908.
We advise against extracting comparative information from the descriptions. This is much more easily achieved using the DELTA data files or the interactive key, which allows access to the character list, illustrations, full and partial descriptions, diagnostic descriptions, differences and similarities between taxa, lists of taxa exhibiting or lacking specified attributes, distributions of character states within any set of taxa, geographical distribution, genera included in each family, and classifications (Dahlgren; Dahlgren, Clifford, and Yeo; Cronquist; APG). See also Guidelines for using data taken from Web publications.
Cite this publication as: 'Watson, L., and Dallwitz, M.J. 1992 onwards. The families of flowering plants: descriptions, illustrations, identification, and information retrieval. Version: 5th March 2018. delta-intkey.com/angio'.


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A new survey out of Taiwan has found that just 15 minutes of exercise a day can help you live longer.
The research, published in the Lancet, studied 400,000 people over 12 years and concluded that those that engaged in moderate exercise for 15 minutes a day, lived three years longer, and reduced their mortality by 14%.
LATINA's 2011 Fitness Must-Haves
And while 30 minutes a day is still the recommended standard, we asked celebrity trainer Ary Nuñez for activities that will get you moving (and sweating) if you only have a quarter of an hour:
Jump rope like when you were younger
First, measure the rope to your body: Stand on the rope, feet shoulder width apart, until it's taut, and bring the handles to your breast line. Hand-foot coordination is important, as all of it happens at the same time. The less you hear yourself jumping, the better, it means you're working properly and lifting your own body weight.
Squat till you feel the burn
These are the power foods of the lower body because we use 55% of our body to perform them. With a proper squat, you have to engage your core. Place heels together, with your toes pointed out. Drive with your heels out four paces apart. When you sit, try to maintain shoulder over hip, driving directly down into the ground. A squat must end above the knee. Your butt shouldn't be at the same level as the knee.
Fitness Expert Desi Bartlett Breaks Down The Importance Of Prenatal Fitness
Power walk around your neighborhood
Walk briskly and keep your arms up. It's also very therapeutic since it let's you get out of your head. To strengthen thigh muscles, add knee lifts by bringing your knee up to your waist.
Dance like no one is watching
It burns many calories because you're using your entire body. Put on your favorite tunes and rock it out. Dancing makes your heart sing. I've never seen someone look mad while dancing. You're delivering more oxygen to your working muscles and it makes you happy.
Do a plank
It's great for your abs and you're using your entire body. Lay face down on an exercise mat with your elbows underneath your shoulders. Your wrists and elbows are at the perfect line. You're lifting up using your forearms and toes to create a table. Your hips are in line with your shoulder, and your back is flat. Make sure your butt is not in the air. Try to hold for as long as you can.


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|more useful options
Re^3: Can't locate object methodby Anonyrnous Monk (Hermit)
|on Feb 01, 2011 at 18:27 UTC ( #885587=note: print w/replies, xml )
|Need Help??
I need to know how to "verify" that something is installed
Try to load the modules from the command line (only one of them needs to work):
and see what error messages you get (if any). Things should be fine if you don't get an error message.
(Be sure to use the same Perl version and environment that is being used by Apache.)
In Section Seekers of Perl Wisdom