text:
Hello, Potential Lost Penguin!
Understand that our recruitment-time has a very small window.
We already have a substantial group of terrific, contributing members.
Meanwhile, we can never have enough, and THAT'S where YOU come in!
If you wish to join in with our waddling flock, you must do so SOON!
I am Gargoyle(a.k.a.: Stephen Lynn); the longtime granite sentinel of The Lost Penguin Tribe at Burning Man. [/b]
I will be your attending informer and coordinator.
Our founder, leader, and visionary is Nudeyman(a.k.a.: John Clay).
He shall be your host.
Understand that fewer than 10 of you reading this invitation will be accepted into our awesome Burning Man tribe.
We are limiting our membership to around 50 people...
..50 sexy, reliable, fun-loving people.
Our tribe now consists of around 40 fantastic tribemates; some are veterans and some are virgins. But all are eager and excited about Burning Man 2005: The Psyche.
The Lost Penguin Cafe' and Theme Camp at Burning Man ("TLP" for short!) is now in its 5th year as a respected and prominent Esplanade tribe.
{For a mere taste of the Lost Penguin-vibe, look at some photos from earlier in our history(2001 & 2002) by going to:
http://lostpenguin0.tripod.com/. Realize that our camp, and membership, have grown and evolved substantially since those days.}
Considering the often harsh elements of the Nevada desert, The Lost Penguin Cafe' is a uniquely deluxe, luxurious camp.
We bring: 13,000 watts of generator power, 2 large refrigerators, 2 stove/grills, 2,000 sq.ft. of shade structure, a sound stage open to all performers, lots of couches, tables, spinning fans, lighting, lounge space, a foot care/shampoo/massage area(tended by real massage therapists!), space for your personal tent and(possibly)your vehicle, and this year we'll create the best damn playa-shower your dusty body ever enjoyed!
TLP, like the Burning Man festival itself, is a "Participants Only" entity.
We highly encourage your individualism and exploration of the waking daydream that is Burning Man. We want you to take in the beautiful people and art and love of the Burning Man-world around you as often as you can.
Just know that we REQUIRE your regular contribution and participation in the loading/unloading/installation/tear-down/maintenance/and function of our amazing camp throughout the week.
Also required is a pre-event cash payment of $150 per person. That breaks down to around $20 per day for all of the relative luxuries and comforts that TLP membership provides.
Deadline for payment: July 1st.
(address for sent payments will be given to those responding.)
TLP sets a fantastic table for our regular group mealtimes.
Our kitchen staff is beyond compare!
We make considerations for those with vegetarian/vegan dietary preferences.
Dinner is our primary group meal, and is followed by our daily group meeting, where your attendance is required.
(The daily group meetings are quick, but informative and necessary.)
Breakfast is often a group meal, and lunch tends to be "every Penguin for themselves".
Enough food is provided for all members, but "special" food items are your own responsibility. For instance, I'm diabetic and need some sweet juice or candy nearby to treat an insulin reaction. Or maybe you need your jelly donut-fix every morning or your carrot sticks at noon. Such are your personal responsibility)
TLP brings lots of community water, but it is intended for kitchen clean-up, showers, and only emergency use for individual members.
You will bring two of those 2.5 gallon plastic containers, per person, for your own consumption.
TLP's main theme is "ENTERTAINMENT".
Our focus is on providing a desert oasis of comfort, fun, indulgence, and entertainment for the hundreds of guests we receive...as well as ourselves!
We serve rare Belgian chocolates and fine wine to our hundreds of guests.
We have a busy stage featuring known musical acts, open-mic moments, readings, performance art, and karaoke...and whatever....
You'll be expected to participate in one or more of our 'committees':
Entertainment/'Adult' Entertainment
Power(concerned w/generators/usage/lighting)
Art/Interior Decorating
Waste Management
Loading/Unloading(i.e.: helping organize it; though EVERY MEMBER adds their muscle to this
(Other committees may be formed in the upcoming days)
Upon your signing on with us, we'll upload you to our TLP Yahoo message board so you can introduce yourself and get to know your fellow Penguins and join in the planning before we convene in-person.
I'm available for any questions.
Ph#: 562.494-7565
The Lost Penguin seeks AWESOME new members!
5 posts • Page 1 of 1
- Stephen Lynn
- Posts: 18
- Joined: Tue May 11, 2004 12:36 pm
- Location: everywhere
- Contact:
The Lost Penguin seeks AWESOME new members!
a.k.a. Gargoyle
- geekster
- Posts: 4867
- Joined: Wed Sep 08, 2004 2:53 pm
- Location: Hospice For The Terminally Breathing
- Contact:
- Release Me
- Posts: 82
- Joined: Sun Jan 04, 2004 10:09 am
I too had a wonderful experience at the Lost Penguin in '04. Came stumbing in on my birthday at who know what time in the am, filthy from who knows what I was doing. Was treated to chocolate, wine, and Jack Daniels. Even a birthday song and baby wipes! I left refreshed, and ready for the second half of the night.
I was very impressed by what was happening there...please let me know if you need anything in '05...
I was very impressed by what was happening there...please let me know if you need anything in '05...
Happiness is nothing more than good health and a bad memory.
- Stephen Lynn
- Posts: 18
- Joined: Tue May 11, 2004 12:36 pm
- Location: everywhere
- Contact:
Yes, we Penguins are known for our hospitality, and the relative luxury of our camp. We appreciate the compliments!
Limited time offer here for new recruits! Very few spots left. Maybe we'll allow 5 more folks. Contributors and PARTICIPANTS ONLY!
Either e-mail me at firstname.lastname@example.com, or Ph#562.494-7565.
Come on in to The Lost Penguin.
The water's freezing!
Limited time offer here for new recruits! Very few spots left. Maybe we'll allow 5 more folks. Contributors and PARTICIPANTS ONLY!
Either e-mail me at email@example.com, or Ph#562.494-7565.
Come on in to The Lost Penguin.
The water's freezing!
a.k.a. Gargoyle
5 posts • Page 1 of 1
Who is online
Users browsing this forum: No registered users and 3 guests


text:
In the Spotlight
NACCHO wishes solace to the families who lost loved ones and a speedy recovery to all those affected by the Boston Marathon bombings. We appreciate the capabilities and resilience of first and continuing responders. During this period of healing, we cannot stress enough that all disasters, both natural and man-made, strike locally and emergency preparedness must continue to be a national priority.
Local health departments prepare communities for disasters and respond when emergencies occur. They also work closely with community partners such as Medical Reserve Corps units, first responders, hospitals, mental health professionals, and social workers to recover from a crisis and to prevent future tragedies from occurring.
Below are resources to share with community partners, individuals, and families to aid in their recovery and for local health department preparedness training. More »
NACCHO extends sincere appreciation to the local health departments, emergency responders, and community partners who have been working tirelessly to support the people of West, Texas as they recover from the devastating effects of the fertilizer plant explosion. More »
What You Need to Know
For first responders:

subset: commoncrawl


text:
I have the following function:
I need to find the values of "a", "b", and "c" that will make this function continuous.
I thought the limit on the third part, as x goes to 0, could be found using the limit from back when we were doing trig derivatives. But using "sin(theta)/theta, as theta goes to 0" won't work, because if theta = 1/x, then theta is actually going to infinity.
On the other hand, 0< 2 + xsin(1/x)<2 + x, since 0<sin(theta)<1 for x "close to" 0. I'm taking this to mean that the limit at 0 is 0, so c = 0.
Then ax + b has to equal 0 at x = 0, so b = 0. But I can't figure out the answer for a.


text:
It could be argued it was fate that I would lead me to write about the automotive industry: my first word was Volkswagen…at least that's what my mother claims. Dad claims it was "automobile," but you see the general direction my life was headed in at an early age.
Like most people who grow up in and around Detroit, my parents worked in the auto industry. My dad retired from Ford after 33 years and my grandfather spent 20 years with the Blue Oval. I've written about the auto industry for nearly 15 years. I've covered everything from monthly sales figures to auto shows around the world to asking celebrities what kind of cars they like.
I've done all that for newspapers, magazines, web site and I've even help author a book about the history of General Motors.
I find the business of the auto industry to be fascinating mix of politics, business and art. Few things in this world capture and hold the attention of folks as much as the auto industry and I'm glad to have a window to watch how the industry is changing.


text: You sound like the funniest kitty! I love the late night attacks on guests; hilarious. And did something happen to you as a baby to make you cry all the time and not want to be left out of anything? Good thing your family indulges you. Enjoy your special day


text:
RANCHO CUCAMONGA (AP) — Firefighters have made progress overnight against a wildfire that forced the evacuation of about 1,600 foothill homes east of Los Angeles.
The blaze near Rancho Cucamonga was 67 percent contained Saturday. The southern section of the burn area near homes is no longer active and firefighters worked to strengthen the line on the northern side.
The fire, fanned by fierce winds, chewed through 2,190 acres of dry grass and chaparral, prompting evacuations.
Winds in the area below the San Bernardino National Forest have eased to around 10 mph with gusts up to 20 mph.
Cooler temperatures and higher humidity are predicted for next week.
(© Copyright 2014 The Associated Press. All Rights Reserved. This material may not be published, broadcast, rewritten or redistributed.)


text:
Loading product details ...
Reviews (0)
Need Help?
Product Description:
Men's Prana Big Sur Tee :: Now that the snow has melted and opened the passes, explore the cliffs, meadows, and forests of nature's playground in a tee inspired by natural elements.
Features & Benefits:
Your Help Is Here
Shop with confidence knowing your team of Fit Experts is waiting to answer all your questions. You can always find your perfect product and your perfect fit. Your Road Runner Sports Fit Experts will make sure you get exactly what you want and have tons of fun in the process! Give us a call, chat, or email!
Call 800-743-3206 to
You May Also Like


text:
Title I, Part A - Improving the Academic Achievement of the Disadvantaged
Title I, Part A is the largest federal program supporting both elementary and secondary education. The program's resources are allocated based upon the poverty rates of students enrolled in schools and districts and are designed to help ensure that all children meet challenging state academic standards.
For more information contact Brad Bylsma, 303-866-6937, send an e-mail.
Title I, Part C (NCLB) — Education of Migratory Children
The Migrant Education Program (MEP) supports students to reach high standards of academic achievement and is the level of interstate cooperation through the transfer of migrant students' education and health records. This high priority activity helps assure that migrant students are placed appropriately when they enroll in a new school. Their teachers are able to meet their needs and valuable time is not wasted. In addition, secondary students benefit significantly since the transfer of credits and/or partial credits assists them in meeting graduation requirements. The dropout rate among migrant students is high because of the frustration and hopelessness these students encounter when schools are not able to meet their academic needs.
Title I, Part D - Neglected and Delinquent
Title I, Part D provides funds for youth in state-operated institutions or community day programs. It also provides assistance to school districts who work with local correctional facilities. Colorado receives formula funds based on the number of students in state institutions and costs per pupil.
For more information contact Brad Bylsma, 303-866-6937, send an e-mail.
Title I, Part G - Advanced Placement Exam Fee Program
ESCAPE: Eliminating Student Cost for AP/IB Exams
The AP/IB Test Fee program awards grants to eligible State educational agencies (SEAs) to enable them to pay all or a portion of advanced placement test fees on behalf of eligible low-income students who (1) are enrolled in an advanced placement course and (2) plan to take an advanced placement exam – AP or IB. The program is designed to increase the number of low-income students who take advanced placement tests and receive scores for which college academic credit is awarded.
For more information contact Jacquelin Medina, 303-866-6794, send an e-mail.


text:
Linked by Thom Holwerda on Thu 28th Mar 2013 11:47 UTC
"Still, Firefox OS could have a big impact on the Web even if it never gains significant market share. By pushing the Web forward, Mozilla is helping to ensure that mobile websites will continue to be relevant even as developers create hundreds of thousands of proprietary apps. Firefox could lose the battle for the smartphone OS market but still win the war for open standards."
Permalink for comment 557045
To read all comments associated with this story, please click here.
To read all comments associated with this story, please click here.
RE[2]: still think it's doomed
by moondevil on Fri 29th Mar 2013 09:00 UTC in reply to "RE: still think it's doomed"


text:
Miniskirts Declared Illegal In Namibia?Police Inspector General Sebastian Ndeitunga has denied allegations of calling for the arrest of women found wearing revealing miniskirts.
Namibia: Mini-Skirt Firestorm Scorches Ndeitunga
New Era, 21 February 2013
Police Inspector General Sebastian Ndeitunga made a dramatic volte face this week saying he was misquoted, dismissing media reports that caused public outrage over his alleged… Read more »
(file photo)
Namibia: Mini-Skirt Debate Heats Up
New Era, 20 February 2013
Namibian Police Inspector General Sebastian Ndeitunga's warning that women will be arrested if they wear "short and revealing" mini-skirts, because it is not acceptable in African… Read more »
Namibia: School Sends Girls With Short Skirts Home
Namibian, 20 February 2013
IN TROUBLE ... Five of the pupils at Hochland High School who were sent home for wearing too short skirts yesterday. Read more »
Namibia: The Fight Over the Mini
Namibian, 22 January 2013
THE recent report of police in Rundu arresting Namibian citizens because of the clothing they were wearing is hugely disturbing. These women were wearing miniskirts that the police… Read more »


text:
There was a time where the Olympic games were a must watch every evening for 2 week stretch during the summers, or winters. I couldn't wait to watch our young Americans take there shot against the best in the world, even if some of these sports I did not understand, or know the rules. What is the modern pentathlon? Or biathlon? Do you know tug of war used to be an Olympic sport? Really? It was an exciting couple of weeks where you had a rooting interest even if did not know what was going on. It allowed you to forget about the reality of our word for a couple of weeks. I guess this all started to die with the events in 1972 at the Munich games.
We are a week out for the 2012 games in London and I just don't see the buzz. What has changed? Why has it changed? Does it really matter? Let's be honest, when the Olympic games are held in a time zone that is not conducive for the viewing times of Americans, it seems not to matter. Back in the 70's and 80's the network that would televise the games would save all of the popular events for primetime on tape and with no real-time reporting of the Internet, and other mobile devices, it played live. Remember, in 1980, the hockey game between the United States and Soviet Union was played at 5PM in the afternoon, and shown in prime time. Most people thought they were seeing it live. The only people that knew what happened were the 8000 in the arena. If this game had been played today, we would have known the outcome and probably seen the highlights. Getting closer to us, Michael Phelps will be swimming all of his events in the morning or afternoon. Being that he is one of the poster boys of the Olympic games this year, you know that NBC is going to hold that footage until their evening programming. I know most will still watch, but is it 'must see'? It will be interesting to see if NBC shows any of their 'go to' events, swimming, or gymnastics live on the alternate stations they have.
The David versus Goliath mentality of the games for the United States is no longer applicable. You always knew that most of the other countries paid their athletes, but our athletes were considered 'true' amateurs. Again, the 'Miracle on Ice' hockey team represented the real love of the Olympics. Not only were we barely 15 years from the 'cold war', but also we had a bunch of college kids, and Mike Eruzione against the Soviet Union team with all the professional players. It was a perfect storm, David versus Goliath, with social implications. The games will never be that way again as I guess the United States has to utilize professionals so that they can stick their chest out, but is that the point. The first 'Dream team' of 1992 was fun, and was a curiosity, but unless you are a hardened NBA junkie, are you going to watch many of the games?
What made the games special was the fact that you really did not know these people until the two weeks in the summer or winter. Most of the sports represented were not made for Wide World of Sports, so you never got to see the athletes until the games. Did you know 'Sugar' Ray Leonard before the 1976 Games in Montreal? Probably not, unless you were a huge boxing enthusiast; even then, maybe not. Athletes like Teofilo Stephenson, the Cuban boxer who won 3 Olympic gold medals and never turned professional, made the games special because the only time you would see him would be in that 2-week span. Could you imagine the media coverage if he were fighting today?
The uniqueness of the Olympics has been spoiled by the oversaturation of the athletes.
Whatever it is, are the games on your viewing docket from July 27-August 12, or is it the Orioles, reruns or nothing at all?
(By the way, the modern pentathlon includes pistol shooting, fencing, 200 meter freestyle swimming, show jumping, and a 3-mile cross-country run. I had to look this one up!)


text:
11:03 am - 06/24/2012
The Best Of the Best Idols Chosen By 100 K-Pop Idols
Recently, Sports Korea conducted a survey for their 27th anniversary. The survey was titled, "The K-Pop Idols of 2012…We Ask 100 Idols." Sports Korea asked currently active 100 idols in the following categories:
Best Vocals, Best Looks, Best Body, Best Acting Idol, Best Variety Program Idol, Best Post-Lee Hyori, Best Post-Rain, Best Representative of K-Pop, Best Performers, and Best Harmony.
The following groups took part in the voting: Nine Muses, Dalmatian, Dal Shabet, Boyfriend, B.A.P., BTOB, BEAST, VIXX, Secret, SISTAR, CN Blue, APink, f(x), EXO-K, ZE:A, Jewelry, 4minute, FT Island, JJ Project, and 2PM.
Best Body (Male):
1. 2PM's Taecyeon
2. Super Juinior's Choi Siwon
3. MBLAQ's Lee Joon
4. 2PM's Nichkhun
5.Big Bang's Taeyang
Best Body (Female):
2. 4minute's HyunA
3. After School's UEE
4. f(x)'s Krystal
Best Looks/Uzzlang (Male):
1. Big Bang's T.O.P
2. 2PM's Nichkhun
3. Super Junior's Choi Siwon
4. ZE:A Im Siwan
Best Looks/Uzzlang (Female):
1. Girls' Generation's Yoona
2. miss A's Suzy
3 Kara's Goo Hara and Wonder Girls' Sohee)
Best Vocals (Male):
1. JYJ Junsu
2. SHINee's Junghyun
3. Big Bang's Taeyang
4. BEAST's Yoseob
Best Vocals (Female):
1. SISTAR's Hyorin
2. Girls' Generation's Taeyeon
3. Ailee
Best Acting Idols (Male)
1. Big Bang's T.O.P and JYJ's Yoochun
2. ZE:A's Im Siwan
3. CN Blue's Yong Hwa and Super Junior's Choi Siwon
Best Acting Idols (Female)
1 miss A's Suzy
2. Girls' Generation's Yoona
3. T-ara's Jiyeon
4. After School's UEE
Best Variety Program Idols (Male)
1. ZE:A's Kwanghee
2. 2AM's Jokwon
3. Super Junior's Shindong
4. Super Junior's Leeteuk
Best Variety Program Idols (Female)
1. Jewelry's Yewon
2. Secret's Sunhwa
3. Girls' Generation's Sunny
4. After School's Lizzy
5. SISTAR's Bora
Post Lee Hyori/Rain Era (Male):
1. Big Bang's Taeyang
2. MBLAQ's Lee Joon
3. Jay Park
4. BEAST's Lee Kikwang
Post Lee Hyori/Rain Era (Female):
1. 4minute's HyunA
3. SISTAR's Hyorin
Best Performers (Male Group):
2. Big Bang
Best Performers (Female Group):
1. Girls' Generation
Best Represetatives of K-Pop (Male Group):
2. Big Bang
3. Super Junior
Best Represetatives of K-Pop (Female Group):
1. Girls' Generation
2. Kara
3. Wonder Girls
Best Harmony (Male Group):
Best Harmony (Female Group):
1. Davichi
2. Girls' Generation
3. Brown Eyed Girls
Best vocal, choosing Tae over Dae... SMH at you people
Source: Soompi


text:
PHILADELPHIA (AP) — Authorities in Philadelphia are warning women to take precautions following a shooting death outside a west Philadelphia club, one of several violent robberies in recent weeks.
Police said two women had reportedly just left the Tropical Heat Bar in west Philadelphia just after 2:30 a.m. Sunday when they were accosted by two masked men. Investigators said the robbers took the victims' belongings, and one then fired at them several times.
Twenty-nine-year-old Melissa Thomas was shot twice in the chest and pronounced dead at the scene. A 34-year-old woman was shot in the arm and is in stable condition at the Hospital of the University of Pennsylvania.
Officer Tanya Little, a police spokeswoman, said people should be aware of their surroundings when walking in the city and comply with robbers' demands.


text:
EAU CLAIRE, Wis. (WEAU) -- Before you sit down with your family this week for Thanksgiving dinner, it's important to remember there are local families that need help getting food on the table.
Feed My People is an organization that acts as a link between food suppliers and food assistance programs like pantries, shelters and community kitchens.
"Any of the programs in west-central Wisconsin that serves people in need can order the food, and give it out to those in need," said Executive Director Emily Moore.
Moore said there's an increased need around the holidays.
"Larger gatherings of people and some added expenses and so on," Moore said.
Wanting to make sure no one feels left out of the festive eats, Moore said this time of year assistance programs are looking for donations of hams, turkeys and other holiday-type food.
She said donations from people and companies to the food bank are also stepped up.
"We just got a major donation from Holiday Vacations last week. It was 800 hams, 800 turkeys, 800 cans of cranberries and 800 cans of corn," Moore said.
While some choose to up their food donations around the holidays, Moore said it's important to remember that the need for food extends throughout the rest of the year.
"This is a very generous community, but it would be wonderful if that passion for giving that's so strong this time of year would just extend throughout the year," Moore said.
The executive director said there's a misconception that people who get help with food do it on a regular basis.
"When in actuality, most people who seek food assistance only do it a few times a year. It's just to get over hurdles," Moore said.
And those hurdles are often during the holidays.
You can help out by donating goods at their Aspen Rd. location in Eau Claire or by volunteering there.


text:
Let's dispense with the obvious.
JaMarcus Russell bears much of the blame for his demise as an NFL quarterback. By most accounts, he didn't work hard enough, didn't care enough, didn't love football, and had a schedule of extracurricular activities that would make even the young Charles Woodson envious.
He entered the realm of professionals without ever committing to be a professional.
If you want to get sanctimonious about it, Russell is what's wrong with so many of today's young athletes. A huge sense of entitlement. A me-first way of thinking. One wonders what he's going to do with that diamond encrusted figurine of himself in a Raiders uniform with the words "The Chosen One."
Change it to "The Released One," perhaps?
Russell got $39 million from the Raiders, he doesn't need our sympathy, nor does he deserve our scorn.
That belongs to the organization that decided to write the checks.
Let's see if we can devise a diabolical plan to ruin the future of a No. 1 draft pick. (I choose the word diabolical because it's an Al Davis favorite _ one he applied to the now defunct Oakland Football Marketing Association in the early days of Raiders blackouts):
— Make sure Russell holds out and misses the entire preseason, and in fact signs a contract after the regular season has already begun.
It's an especially great idea for a guy who showed himself as a junior, had a minimal amount of college starts and really had only one lights-out game _ against Notre Dame in the Sugar Bowl.
Davis said the reason for the holdout wasn't his fault, and there is some reason to believe him because the Raiders seldom have holdouts. But the reason he gave was "forfeiture" and making the pick accountable.
As it turned out, the contract was supposed to have a $30 to $32 million guarantee and Russell will walk away with $39 to $40 million for three years of sub-standard play. The whole contract impasse was a waste of time.
— Have Russell walk in to a budding firefight between the owner and coach.
Davis later made it public that Lane Kiffin didn't want Russell. Those kinds of things go on all the time behind closed doors, but eventually a unified front is presented. You think Jon Gruden loved every draft pick Davis ever made? He hated some of them, but never said it in public. And some of those he hated he learned to love. It's part of the game.
Russell's holdout gave Kiffin a year to keep the quarterback on the bench, breaking him in gently at the end of the season. But Davis was upset after a 4-12 year, and wanted more of Russell. The animosity between coach and owner grew, and both of them were at fault for a rift which was destructive to the entire team _ and also served to stunt the development of the supposed franchise quarterback.
— Make sure Russell has plenty of different voices in his head.
First, there was Kiffin as play-caller, with offensive coordinator Greg Knapp. When Kiffin was fired in part because he couldn't "get over" Russell, Knapp became the play-caller. Tom Cable, with the offensive struggling, stripped Knapp of his duties and called plays himself _ with Russell leading the Raiders to a pair of wins at the end of the 2008 season.
The next season Cable again called plays, but with a new quarterbacks coach in Paul Hackett and a passing game coordinator in Ted Tollner.
Schizophrenics don't hear as many voices as Russell did in his three years as a Raider.
— Give Russell no guidance in terms of dealing with all the outside issues that go with a being an NFL quarterback, such as dealing with the media.
Here's how it's done for any team with a clue in the NFL. Your quarterback stops by his locker to talk on Monday, even if he has a bad game. Especially if he has a bad game.
That way, he hashes over Sunday, takes responsibility, and the focus shifts to the following week. Instead, Russell, unlike Rich Gannon, Kerry Collins, Josh McCown and even Aaron Brooks and Andrew Walter, went into hiding.
By doing that, Russell's teammates were asked questions about Russell. Since Russell didn't make himself available until Thursday, much of the week was spent dealing with what was wrong with Russell _ with the quarterback finally answering questions for Friday's papers (Thursday on the Internet) and the storyline went on all week when it could have been over on Monday.
A team with a clue about how to deal with media relations understands this. Gannon, Collins and other veteran quarterbacks knew it through previous experience. Russell needed to be told. And no one was there to tell him.
There's every possibility that if the Raiders had provided all the support Russell needed, he still would have been a washout. That he never would have cared enough or dedicated himself enough to succeed.
Yet there are coaches in his background in high school and at LSU that suggest otherwise. They think Russell was an immature talent in need of some guidance, hit a few bumps in the road and went horribly off course.
In that scenario, it would be up to the Raiders to get their investment back on track.
It didn't happen, and the fact that Russell was cut Thursday was evidence Davis had finally gotten over the fact that it never would.


text:
Eagles hang on for win over Bellmont
COLUMBIA CITY — Bell-mont's boys basketball team took nearly the same approach Saturday at Columbia City as the girls used Friday against the Lady Eagles — a low-possession, low-scoring ball game. Unfortunately for the Braves, they lost 47-38 like the girls did Friday in Decatur.Columbia City pulled out to a 5-0 lead one minute into the game with a bucket by Daniel Woll in the first possession and a 3-point play by senior Austin Paul.With a 10-10 tie heading into the second quarter, Bellmont found another offensive threat in Maverick Birch, who hit a 3-pointer less than a minute into the stanza to give the Braves their first — and only — lead of the game, 13-10. Another three gave the visitors their biggest lead of the game at six.The lead was short lived however, as Columbia City rallied to outscore Bellmont 16-8 in the final five minutes of the half. Eagle Drew Burnsworth hit back-to-back 3-pointers followed by a traditional 3-point play by Derek Hinen with 2.7 seconds left to make the score 26-23.The teams only scored a combined 11 points in the third quarter as both teams put in a lot of effort on the defensive end.A 29-29 score held until 0.1 seconds left in the third, when Columbia City's Brandon Gay was fouled. Gay hit both free throws for his only points of the game. He also chipped in a steal and an assist for the Eagles.Bellmont's Nick Fuelling hit a field goal with two minutes left in the game to cut Columbia City's lead to five, but the Eagles answered with five unanswered points, putting the game out of reach.Columbia City's Matt Rethlake finished the game with a lay-up to make the score 47-38. Woll had 11 points and eight rebounds for the Eagles, followed by Derek Hinen with 10. One of Columbia City's stand-out scorers, Drew Benedict, finished the game with just five points. But Coach Chris Benedict said his son doesn't care how many points he scores, as long as the team wins."We're getting a lot of contributions from a lot of different guys," Benedict said. "His biggest concern is helping the team win. They (Braves) were face-guarding him and it made it difficult for him to get a shot off."Columbia City improved to 9-2 and hosts Homestead Friday.


text:
You need to be signed in to Mpora to upload content.
Founded in 1974 as a Motocross brand, Fox has now become a leader in Surf, BMX, Wake, Motocross and Mountain Biking. Fox has become one of the most recognised action sport brands in the world, and in doing so, the company has backed some of the most high
Factory Media Ltd.
How about joining Mpora for more?
Or liking us on Facebook or following us on Twitter?


text:
UH to Host First Annual Winter Institute for Black Studies
Two-day conference to bring together experts from across the country discussing health disparities among people of colorUniversity of Hawaiʻi
Kristen Bonilla, (808) 956-5039
External Affairs & University Relations
HONOLULU — To advance both the scholarship of faculty of African descent and the health needs of Hawaiʻi, the University of Hawaiʻi's Faculty of African Descent (FAD) presents the first annual Winter Institute for Black Studies, entitled "Lifestyle Changes: Keys to Reducing Health Disparities Among People of Color," January 18-19, 2005, at the East-West Center's Hawaiʻi Imin International Conference Center. The opening address will be delivered by Dr. Terry Shintani, creator of the award-winning Hawaiʻi Diet program and clinical faculty at the University of Hawaiʻi.
Each year the Winter Institute for Black Studies will feature a rotating Chair. The Chair for the first annual Institute is Dr. James Oliver Horton, Benjamin Banneker Professor of American Studies and History at George Washington University and Director of the Afro-American Communities Project of the National Museum of American History at the Smithsonian Institution.
An alumnus of the University of Hawaiʻi and nationally recognized advocate of public history, Horton will give the keynote address, "Trouble in Mind: Resisting the Physical and Emotional Effects of Slavery," at the conference's closing dinner banquet on Wednesday, Jan. 19, 2005 at the Ala Moana Hotel. He will also participate in a book signing ceremony of "Slavery and the Making of America" during the closing banquet. Horton has been historical consultant to numerous film and video productions seen on PBS as well as ABC, the Discovery Channel, C-SPAN TV, and the History Channel.
In addition to Horton, more than 20 scholars will participate in panel discussions and presentations throughout the Institute. Topics will include research on health disparities; legal, educational and mental health strategies to eliminate health disparities; and the future of health in communities of color. There will also be a panel of Native Hawaiian health officials discussing the empowerment of Native Hawaiians in regards to their health.
Registration for the two-day conference, including meals, is $175 (regular) $125 (kamaʻaina rate), $75 (students) or $35 (dinner banquet only). Registration applications and more information about the conference are available online at www.UHFAD.com. January 14, 2005 is the registration deadline.
The Faculty of African Descent (FAD) consists of 14 faculty members in tenure-track, lecturer, and administrative positions across the University of Hawaiʻi system. Faculty members are represented in the fields of law, political science, counselor education, educational leadership, speech pathology and audiology, philosophy, ethnic studies, medicine, teacher education, and tropical plant and soil sciences on the UH Mānoa campus. Other faculty members are represented on the university's Hilo and Kapiʻolani campuses. The Faculty of African Descent came into existence in 2003 and has had a positive impact on the university, the professional lives of its members, and the diverse student population throughout the University of Hawaiʻi system.


text:
ComRes: British Christians suffer discrimination, rejection and persecution
Mr. Julian Brazier (Canterbury) (Con): On the last day of term, may I appeal for a debate during the forthcoming term on prejudice against Christians in a growing proportion of the public services? On top of a string of incidents involving health service and local authority workers being penalised for offering to pray for people, for saying "God bless" to them and so on, the worst case of all must be that of the foster mother who had fostered a large number of children in care and provided a loving home for them, but who lost her job and with it her house because a 16-year-old girl she was fostering chose to convert to Christianity. May I urge the Leader of the House to consider this a worthy subject for a debate in the House?
Ms Harman: I shall refer the hon. Gentleman's point to the relevant Minister in the Department for Children, Schools and Families. This is really just a matter of basic good practice and common sense. There is nothing in any law or guidance that requires people to act daft.
So there you have it. There is nothing in any law or guidance that requires people to act daft, and so Mr Brazier's request for a debate was denied. Perhaps Parliament might consider enacting a law which penalises politicians who act daft, or other public sector workers who do.
But it is not the compulsion to 'act daft' which ought to concern Ms Harperson, but the pervasive politically-correct self-censorship and intolerance manifest towards Christians which come as a direct consequence of Labour's equality agenda. It is this which challenges the nation's long tradition of religious tolerance, which was not easily won (and in some corners has still not been).
The Sunday Telegraph carries the results of a poll of the UK's churchgoers, and its results are alarming. Indeed, if these were the findings of a poll of mosque-goers, the Government would not only throw millions of pounds at the problem, it would legislate for a programme of further positive discrimination to ensure that Muslims were being given 'fair treatment'.
75 per cent said that there is now less religious freedom in the UK than there was 20 years ago.
50 per cent of British Christians revealed that they had suffered some sort of persecution for their faith.
44 per cent said they had been mocked by friends, neighbours or colleagues for daring to be Christian.
20 per cent said that they had faced opposition at work because of their beliefs.
19 per cent said they had been 'ignored' or 'excluded' for the same reason.
10 per cent said they have been rejected by family members.
5 per cent said they had been turned down for promotion because of their faith.
5 per cent also declared that they had been reprimanded or cautioned at work for sharing their faith.
Cranmer has a few observations on these results:
Firstly, he wonders at the perception of those 25 per cent of Christians who believe that religious freedom in the UK has not been diminished under New Labour. He does not understand how any discerning believer cannot be persuaded that a decade of 'equality' legislation has not created a hierarchy of rights in the UK, in which those of the church are increasingly subject to the superior rights of minority groups. The Equality Bill currently passing through Parliament is just the latest and potentially most oppressive attempt to impose politically-correct attitudes and eradicate all that fall foul of Labour's acceptability criteria. This is an ideological agenda to destroy Britain's foundational Christian ethical principles and replace them with an 'anything goes' secular nihilism.
Secondly, if a colossal 56 have never even been mocked for their faith, and 50 per cent have not ever endured some sort of persecution for their faith, he wonders what sort of Christian they are and what sort of witness they manifest.
And of the 5 per cent who profess to have been turned down for promotion because of their faith, while not doubting that some may have been, it must be observed that it is easy to put one's deficiencies down to one's faith. If a Christian be genuinely persuaded that their lack of promotion is purely because of their faith, there is remedy in law for this to be challenged.
These caveats aside, Cranmer has covered some of the more high-profile instances of Christian persecution. But it appears that things are about to get a whole lot worse. New guidelines have been drawn up by the tolerant and enlightened British Humanist Association (with the generous assistance of a £35,000 grant from the taxpayer-funded Equality and Human Rights Commission) to discourage evangelism in the workplace. Christians who seek to share their faith with their colleagues are 'highly likely' to be accused of harassment, and consequently suspended or dismissed.
Andrew Copson, director of education at the BHA, claimed that attempts to convert colleagues could amount to harassment under the Employment Equality (Religion or Belief) Regulations 2003. He said: "The law specifically protects people from being intimidated or confronted with a hostile environment in the workplace. Systematically undermining someone's beliefs or persistently attempting to convert someone would lead to the creation of a hostile environment."
It has been observed by church leaders, politicians and churchgoers that there is an increasing intolerance towards Christianity in Britain. It appears to be the one faith which Parliament refuses to debate, and the one faith with which the EHRC declines to concern itself.
It must be the lesson of history that the primary foundational tenet of a liberal society is that it grants religious groups the freedom to practise their religious faith and live by their precepts. Preventing them from doing so is profoundly illiberal and oppressive. But how can one preserve religious tolerance in a country which is becoming increasingly intolerant of the faith by which that tolerance developed? For how much longer should Christians tolerate the intolerant?


text:
The U.S. Postal Service expects to deliver 17.9 billion cards, letters and packages between Thanksgiving and New Year's Eve.
The U.S. Postal Service expects to deliver 17.9 billion cards, letters and packages between Thanksgiving and New Year's Eve.
Email and online shopping has been steadily decreasing holiday mail volumes for years. In 2008, the Postal Service delivered about 19 billion items.
"There has been a 5 to 7 percent decline in mail volume over the past five years," said McKinney Boyd, spokesman for the Postal Service in Louisiana. "More and more people are shipping holiday notes and cards online. More and more people are ordering packages online."
Still, the service will process about 560 million pieces of mail a day, and 242 million customers will visit a post office, during the holidays.
Officials expect Dec. 17 to be the busiest day, when more than 655 million pieces of mail are expected to be processed compared to 538 million on an average day, officials said. The busiest delivery day for letters will be Dec. 19, and the busiest day for packages will be Dec. 20.
"It can be chaotic," said Patricia Greene, the Thibodaux post office's acting postmaster. "At the same time, it can be very joyful. You have people mailing to their loved ones, and they share that information with the clerk sometimes."
Greene said her office also makes an effort to respond to letters addressed to Santa Claus.
The Postal Service's "Letters From Santa" program allows anyone to mail a letter to their child "From Santa," postmarked from the North Pole. Here's how:
Write a letter to your child and sign it "From Santa."
Insert the letter into an envelope addressed to your child with this return address: Santa, North Pole.
Attach a first-class stamp to the envelope.
Place the envelope into a larger one with appropriate postage. Address the larger envelope to North Pole Postmark; Postmaster; 4141 Postmark Dr.; Anchorage, AK 99530-9998.


text: Breaking the Set: Abby Martin discusses the ongoing narrative of sweeping generalizations resounding in the establishment following the wave of protests spreading across the Muslim world. BTS then interviews former New York Times journalist, Daniel Simpson, about his choice to leave the famous newspaper after citing war propaganda in its publications. Abby wraps up the show with a look at the United States' notorious international military training facility 'the School of the Americas', with interviews from peace activist Father Roy Bourgeois, and takes a closer look at US foreign Policy in Latin America with a discussion with RT Producer, Rachel Kurzius.


text:
All sweet Michigan players have sweet nicknames. Although I agree McGuffie has only done a bit in his 3 games, the ND game showed that the kid has the potential to be amazing. Since this season's gonna be depressing, might as well embrace the good right??
My suggestions:
You 2be (YouTube, duh)
Vanilla Sky
White Hart
Air Guffie


text:
Submission + - Amazon Kindle Fails First College Test
theodp writes: If Amazon hoped for honest feedback when it started testing the Kindle DX on college campuses last fall, writes Amy Martinez, it certainly got its wish. Students pulled no punches telling the e-tailer what they thought of its $489 e-reader. But if Amazon also hoped the Kindle DX would become the next iPhone or iPod on campuses, it failed its first test. At the University of Virginia, as many as 80% of MBA students who participated in Amazon's pilot program said they would not recommend the Kindle DX as a classroom study aid. At Princeton and Reed, students complained they couldn't scribble notes in the margins, easily highlight passages or fully appreciate color charts and graphics. 'The pilot programs are doing their job — getting us valuable feedback,' said Amazon spokesman Drew Herdener. Martinez notes that Reed, Seton Hall and other colleges plan to test the iPad in the fall to see if it gets a passing grade.


text:
It was an early day this morning as well. But the cat didn't wake me. My alarm did. When I opened the front door to head out to meet my friend the white horse again, the cat simply sat there in the fresh morning air.
I think that I have to scroll for locations the night before the morning I am to wake up. Otherwise you just end up at the same place. And that's just... lame and flarr-fhllar-y.
The weeked has been really nice. Lot's of sun, food, bathing and chilling. I hope you had it just as nice as me.
Love Uli


text:
Report: Steelers To Schedule Regina DE Akiem Hicks For Pre Draft Visit
March 26, 2012 | Pittsburgh Steelers | No Comments|
*** Discuss this article and more at our Pittsburgh Steelers forum ***
Ed Bouchette from the Pittsburgh Post Gazette reports on Monday that the Pittsburgh Steelers are arranging for a pre draft visit for University of Regina defensive end Akiem Hicks. Hicks measured in at the NFL scouting combine at 6045 and weighed 318 pounds. He has long arms at 35 1/8 and sports a 10 1/4 hand size. His unofficial 40 yard dash time was 5.23 and he did 26 reps of 225 pounds on the bench. His vertical jump was 31.5 inches to go along with a 9 foot broad jump. His 20 yard shuttle time was 4.86 seconds and his three cone time was 7.75 seconds.
Hicks led the 2011 Canada West conference Read more […]
Source: Yardbarker: Pittsburgh Steelers


text:
Louie talks with Emma Montes and Brian Ceely, UTEP students majoring in Theatre Arts. They talk about their roles in the upcoming stage production of Charles Dickens' "A Christmas Carol," presented by the UTEP Department of Theatre & Dance. Performance dates are December 16 & 22 at 2:30 p.m., and December 21 & 22 at 8 p.m. http://theatredance.utep.edu, 915-747-5118.
Aired Nov. 30, 2012.


text:
Can Testicular Cancer Be Found Early?
Most testicular cancers can be found at an early stage. In some men, early testicular cancers cause symptoms that lead them to seek medical attention. Most of the time a lump on the testicle is the first symptom, or the testicle might be swollen or larger than normal. But some testicular cancers may not cause symptoms until after they have reached an advanced stage.
Most doctors agree that examining a man's testicles should be part of a general physical exam during a routine checkup.
The ACS advises men to be aware of testicular cancer and to see a doctor right away if they find a lump in a testicle. Because regular testicular self-exams have not been studied enough to show they reduce the death rate from this cancer, the ACS does not have a recommendation on regular testicular self-exams for all men. However, some doctors recommend that all men examine their testicles monthly after puberty.
Each man has to decide for himself whether or not to examine his testicles monthly, so instructions for testicular exams are included in this section. If you have certain risk factors that increase your chance of developing testicular cancer (such as an undescended testicle, previous germ cell tumor in one testicle, or a family history), you should seriously consider monthly self-exams and talk about it with your doctor.
Testicular self-exam
The best time for you to examine your testicles is during or after a bath or shower, when the skin of the scrotum is relaxed.
- Hold your penis out of the way and examine each testicle separately.
- Hold your testicle between your thumbs and fingers with both hands and roll it gently between your fingers.
- Look and feel for any hard lumps or nodules (smooth rounded masses) or any change in the size, shape, or consistency of your testicles.
It's normal for one testicle to be slightly larger than the other, and for one to hang lower than the other. You should also be aware that each normal testicle has a small, coiled tube called the epididymis that can feel like a small bump on the upper or middle outer side of the testis. Normal testicles also contain blood vessels, supporting tissues, and tubes that carry sperm. Some men may confuse these with abnormal lumps at first. If you have any concerns, ask your doctor.
A testicle can get larger for many reasons other than cancer. For example, fluid can collect around the testicle to form a benign condition called a hydrocele. Or the veins in the testicle can dilate and cause enlargement and lumpiness around the testicle. This is called a varicocele. If your testicle seems larger, have a doctor examine you to be sure you have one of these conditions and not a tumor. The doctor may order an ultrasound exam (see How is testicular cancer diagnosed?). This is an easy and painless way of finding a tumor.
If you choose to examine your testicles regularly, you will become familiar with what is normal and what is different. Always report any changes to your doctor without delay. For more information about non-cancerous conditions that can affect the testicles, see Do I Have Testicular Cancer?
Last Medical Review: January 20, 2015 Last Revised: February 12, 2016
American Cancer Society medical information is copyrighted material. For reprint requests, please see our Content Usage Policy.


text:
Dennis J. Andersh, a nationally renowned senior executive in management and research, has joined Wright State University to spearhead the growth of its use-inspired and applied research portfolio.
Andersh will grow the Wright State Research Institute and its collaborative research activities with Wright State faculty and students through its Applied Research Corporation, as well through partnerships with the community and state that support both the university's priorities and regional economic development.
"We feel privileged to have Dennis bring his management experience and entrepreneurial leadership in a variety of research domains to lead our applied research efforts," said Wright State Provost S. Narayanan. "Adding Dennis to our team further demonstrates the university's commitment to a regional approach to business growth through the institute."
Andersh is highly respected as a business executive who has built collaborative partnerships among academia, industry, government, commercial, congressional and local organizations to create strategic growth.
In his role with Wright State, he plans to connect the university's applied research to new markets, while also leveraging the institute's existing commercial and health care business.
"I am extremely impressed with the dedication of the team at the institute and by the faculty at Wright State," Andersh said. "Wright State is really working the right areas for the future, and I look forward to the opportunity to stay dedicated to this region."
Andersh brings more than 20 years of experience in leadership, management and research innovation to Wright State. Since 1998, he has held leadership positions at Leidos, formerly known as SAIC (Science Applications International Corporation).
Most recently, he led SAIC's Dayton operations as senior vice president, Dayton regional executive. In this role he was responsible for SAIC's business with Wright-Patterson Air Force Base, Springfield Air National Guard and the Dayton region. He increased revenue in Dayton operations by 20 percent year-over-year and grew the employee base from 235 to 450.
His previous SAIC roles included reconnaissance and surveillance operation senior vice president in Arlington, Va., and vice president and associate operations manager in Champaign, Ill.
Andersh is also an accomplished researcher, winning multiple awards from the Air Force when he directed radar research programs for the Air Force Research Laboratory. He also led research and development and testing for NASA.
In his spare time, Andersh has been a major supporter of STEM programs throughout the Dayton region. He also serves as the secretary of the Dayton chapter of the National Defense Industrial Association and as the chair of the Dayton March of Dimes Walk.
He earned his bachelor's degree from the University of Arizona in 1980 and his master's from the Air Force Institute of Technology in 1991. Both degrees were in electrical engineering.


text:
No doubt about this one, as the Nationals pounded out 19 hits, six of which were home runs, and 11 runs en route to an 11-5 victory over the Cubs. This one was ugly from the get go as Chris Rusin couldn't command anything and was awesome at finding the barrel of the Nationals bats. Rusin only lasted an inning plus giving up five runs on eight hits while walking one and striking out one. The Cubs used seven pitchers in this one, and everyone one of them gave up at least two hits except for Jaye Chapman who pitched a hitless, scoreless inning in his major league debut. This one was basically a spring training game, Sveum threw out almost every pitcher possible to see what they had, most of them didn't have much. Offensively it was a weird night for the Cubs, hitters two through five were 8-14 with a triple, a home run, two walks, five RBI's and five runs scored. The rest of the Cubs were 0-for-19 with two walks, yikes. Luis Valbuena, Anthony Rizzo, Alfsonso Soriano, and Starlin Castro all had two hits in the loss. Soriano had a great night at the plate going 2-for-4 with a home run, a triple, and three RBI's. The Cubs set a franchise record tonight by playing their 51st player of the year, not really sure if that's something to be happy about, probably not.
Game Highlights:
DeJesus Makes a Great Catch
Soriano's 26th Home Run
Castro With a Leaping Catch
Castro's RBI Single
Chapman's First Career K
Thanks for reading,
– George


text:
Sponsored By
Good Question: What Is A Healthy Weight Loss Rate? When Stillwater native Rachel Frederickson took home $250,000 on Tuesday night's The Biggest Loser, Twitter lit up with criticism of the former high school swimmer. She'd shed 150 pounds over seven months to get down to a 105-pound frame. That was almost 60 percent of her body weight – the biggest percentage body weight loss in the show's history.


text:
There are no items in your cart at this time.
Your search did not match any products.
Does your favorite set of shoes lack the structural support your arches require? Instead of tossing them aside entirely, simply order an orthotic replacement insole from Footwear etc. Chosen from trusted wellness manufacturers like Merrell, Naot, Ecco, UGG Australia, Mephisto, Spenco and SAS, our selection of high quality replacement insoles for men and women run the gamut from sheepskin-topped to metatarsal supports. Compatible with an array of shoe styles and sizes, you'll even find cork, foam and gel insoles that mold to the specific contours of your foot.
Sign up to receive new arrival, sale & special event info from us.
Note: we do not share your personal information with anyone. Period.
"Hello There,
I've been wearing Daneli socks since my lumbar fusion surgery left me with Drop Foot, an atrophied right leg, and wearing a brace. That was 3 1/2 years ago. My right foot is extra sensitive, and the plush foot cushion of the Daneli Casual Sport Socks keeps my foot from getting sore. Jay, at Footwear etc, on India Street, in San Diego, recommended them, and he was right!
Try 'em, you'll love them too.
Howie Edelman, San Diego "
©2018 Footwear etc.. All Rights Reserved. For any questions or assistance call 1-800-720-0572.


text:
EAST LANSING, Mich. – Michigan State offensive tackle Fou Fonoti, who suffered a season-ending foot injury two days prior to the Spartans' Sept. 15 home game against Notre Dame, plans to take a medical redshirt and return for the 2013 season. Fonoti announced his decision during an interview for this week's episode of "Spartan Football All-Access" that aired Sunday night on FOX Sports Detroit.
The 6-foot-4, 296-pound Fonoti, a second-year player from Cerritos (Calif.) College, started the last 11 games of the 2011 season and the first two contests of the 2012 campaign at right tackle.
"It was really tough to get injured in a Thursday practice – a light workout geared to clean everything up," Fonoti said. "It was difficult to accept the fact that I wouldn't be playing in an important game against Notre Dame. I really struggled with it mentally; and had to accept the fact and the reality that I might be out (of the lineup) for some time. It hurt because I felt like I had let my teammates down.
"When I first got injured, I knew that at some point and time I'd have to weigh my options. When I made the decision to transfer here from junior college, I thought of it as a two-year investment. I was prepared to deal with being so far away from my family in Southern California. So when this opportunity presented itself, I immediately thought about spending another year away from home, but I continued to pray about it. I talked to my girlfriend and her family as well as my mom and my entire family. We discussed all the options. And as tough as it was, in my heart, I had a straightforward answer: 'I've got to come back.' When I signed that National Letter of Intent (in February 2011), I devoted my everything to being a Spartan, and I haven't fulfilled my expectations yet. I've decided to come back and look forward to competing with these guys again next season. I'm really excited about the 2013 season. I see this injury as a blessing in disguise.
"(Linebacker) Max Bullough always encourages us to pursue greatness, and we have to develop the attitude that we won't be denied," Fonoti continued. "It's been difficult to watch my teammates go through this grind and all of those nail-biting losses, but we remain positive. A lot of teams face adversity during the course of a season, but the important thing is how a team responds. I feel like we have ingredients to have a great team next year. Guys will remember how this season feels and all of the struggles, but we'll be positioned to take a huge step forward."
"Fou Fonoti is one of the emotional leaders for our football team," MSU head coach Mark Dantonio said. "He's an excitable person that brings a lot of passion to the game. It's a tremendous advantage to have him back for another season, and we're excited about his decision. He'll be able to graduate and enhance his chances to possibly play professional football. Fou can play a variety of positions on the offensive line, so he isn't locked into playing tackle."
"Fou's ability to stay an extra year will help us tremendously," offensive line coach Mark Staten said. "He has game experience, a high football IQ and great leadership ability. Fou has the unique ability to pull the best out of everybody around him. He will help make the 2013 season very special.
"It's been very, very tough for Fou to watch the majority of this season from the sidelines. Fortunately, he's been able to travel to a few road games. His presence around the team is invaluable. He's been very helpful in meetings as well. Fou can help the younger guys understand why certain things are happening on the defensive line, like adjusting to fronts and blitz packages. He also can help them understand why the double team has to stay on as long as it does or when the timing is right to come off a lineman and take on a linebacker."
"Fou's decision to come back is huge for us in a lot of respects," junior quarterback Andrew Maxwell said. "He's obviously an experienced player, but he also provides great leadership. Fou is one of the most well-liked and most-respect guys on the team, so he has a real presence in the locker room. Having him back in the locker room for another year is really going to give the team a boost.
"It's definitely a plus any time you have a lineman return with over a year of starting experience under his belt. He's battled in the trenches. Fou is a guy you can count on and trust to know what's going on and play a physical brand of football. When you have a veteran like that returning to the lineup, it adds a lot of confidence for the quarterback."
The 5-5 Spartans have two games left in the regular season: Nov. 17 home finale against Northwestern and Nov. 24 at Minnesota. Michigan State, 2-4 in Big Ten play, has lost four conference games by a combined total of 10 points. All four of those games have been decided by four points or less.
"Coach Dantonio often describes football as being a game decided by inches," Fonoti said. "So it's been frustrating to watch all of the close losses from the sideline, knowing things are out of my control. There have been times that I just wanted to run out there and sacrifice my body for these guys. Despite the adversity we're going through this season, I will continue to remain fully engaged and be an emotional leader for these guys. We still have some games to win."


text:
A 55-year-old man has been charged with murder following the death of a 58-year-old woman in Mildura on Thursday night.
Homicide Squad detectives believe the man and woman had been involved in an argument in a property in Seventeenth Street.
She was stabbed to the upper body and died at the scene. Paramedics called to the house were unable to revive her.
The man was arrested and assisted police with their inquiries.
He was later charged and is expected to appear in Bendigo Magistrates Court on Friday, via video link from Mildura, for a filing hearing.


text:
What was that play call...
What was that play call...
max protect and nobody was even remotely open!!
Ah oh...three and out
KC defense that scarey we need 8 guys to protect Ben on 3rd down
We'll find a way to win this game but it isnt going to be pretty.
Sent from my SAMSUNG-SGH-I897 using Tapatalk 2
Dwyer needs to start at RB, sorry. Whats with the pass happiness now?


text:
Photo by Toni Pricci
Dual Eclipse Champion, Royal Delta, is ready to roll
"Hopefully, she's ready to have a big year."
So it wasn't surprising to notice Royal Delta when she and her four rivals entered the ring before the the Grade 3 Sabin Stakes. She was the one that towered over the others, literally and figuratively, and not only because she was 1-9 on the tote at that time.
She was taller, yes, but really fit and ready to go for a horse that was "only" prepping, showing the creases of condition, sharpness, controlled energy and a coat that refelcted off the late afternoon sun.
By the time she reached the starting gate, the filly was a little warm, surprising considering the brisk atmosphere, but not so much when you consider that she's an Empire Maker. "It's a little unusual when she's not, that's her," said the trainer.
"Mike [Smith] said she was a little uneasy in the gate. We didn't do any gate work with her but we've got some work to do now."
"She wasn't the best coming out of the gate," agreed Smith, "but it was her first start in a while."
The slow opening quarter mile of :24.06 helped her get into the race and Smith allowed her to go up and challenge for the lead, eventually opening her advantage on the far turn with Smith employing only a hand ride at that point.
She entered the Hallandale straight with authority but Smith and his mare approached the short mile and a sixteenth finish line, he began gearing the dual champion down even as All for Thee was resurgent under a highly energetic Jose Lezcano.
Photo by: Toni Pricci
Bill Mott and Benjamin Leon celebrate the champ's return
"I'm glad it's over," Mott said of the mare's season's debut. "I can breathe a sigh of relief. We've got a little more work to do." And plenty of gas in the tank to work with.
Mott will be working to get her ready for the World Cup on March 30. The first contingent of U.S. horses shipping over for event night will be leaving on March 17. She'll get there about nine of 10 days before the race, the same time table as last year."
So, why should this Dubai World Cup be different from last year's when she finished unplaced in what past performances indicate was the worst race of her life?
Did the filly learn anything, about the Tapeta surface, the lights, the 7,800-mile trip from South Florida to Dubai to take on the world's best males?
And how about her trainer, what did he take from his experience? Was there anything unusual about night racing there, as opposed to the states? Was the filly herself that night?
"It was the trip," Mott said. Everything was perfect. She shipped well, ate well, thought she handled the surface beautifully, she broke well, and then the trip…"
And this year?
Photo by: Toni Pricci
Next stop Dubai
Mott also won two races at Aqueduct, all this after winning three at Gulfstream on Saturday, including two graded stakes.
"This is no easy task'" he said. "She'll be running against the best horses in the world. Horses have been over there training [for the race] since November.
"Hopefully everything will go as well as last year. She was doing well, shipped over well, ate well, and acclimated well. She'll be on the same timetable as she was last year."
Now if Royal Delta can only avoid the turbulence that sometimes occurs when the world's best horses get together at 10 furlongs under the lights and stars on an electricity-charged night in the desert.


text:
A sign in front of the First Baptist Church was vandalized sometime Wednesday night, and several other reports were made of similar crimes in the area.
According to the Cañon City Police Department, officers took reports on four vehicles that had been spray painted, one in the 1000 block of Phay Avenue; two in the 1100 block of Phay Avenue; and one in the 1400 block of N. Eighth Street. A report also was taken of a rock being thrown through a window in the 500 block of Yale Avenue.
The Fremont County Sheriff's Office reported three vehicle break-ins Thursday, one in the 1200 block of McKinley, another in the 1300 block of McKinley and one in the 1400 block of Sherman Avenue.
Police Sgt. Shannon Byerly said Friday morning, law enforcement has not directly tied the damage together, but typically when there is a crime spree in one evening, they can somehow be linked.
"For us, the challenge is always being able to tie them together and solving more than one crime in the process," he said. "Because the types of crimes we had in the city are much different than what Florence and the county had, I wouldn't initially think they are tied together."
He said the crimes within the Cañon City limits are similar in nature, in the same general location, and they occurred within a narrow window of time.
"Experience would lead us to approach this as a crime spree that is linked," he said.
Larry Weaver, pastor of First Baptist Church, said despite the damage, he is "blessed" by the community's response to the church's vandalism.
"A local citizen saw the photo (of the damaged sign) and immediately said he would cover the replacement," he said. "It was remarkable, and (other individuals) were asking how to help.
"These aren't church members, this is our town standing together."
Weaver said he discovered the damage Friday when he went to change the message on the sign. McCasland Glass immediately sent someone over, and gave the church a break on the replacement cost, Weaver said. The glass was a little more than $100, but the electronic aspects of the sign were not damaged. He said the responding officer was "thorough and gracious" and the downtown neighbors quickly rallied.
"As we are all in this 'common unity' of Cañon, I am reminded we are pretty fortunate, even with the (occasional) 'breaks,'" he said.
Byerly said because of the nature of the mischievous behavior which results in this type of damage, it is often very difficult to prevent.
"Citizens and businesses aren't able to watch their property at all times so there is not a lot they can do to prevent criminal mischief other than be vigilant and report what they see," he said. "In regards to vehicle trespasses, we always ask citizens to lock their vehicles and keep the windows up. Many times, thefts from vehicles are crimes of opportunity."
Lincoln Park resident Chris Lewis is one of the victims of Wednesday night's vehicle break-ins. He owns and operates a handyman business, "A Guy and Some Tools Handyman Services."
He discovered Thursday morning that someone had broken into his work truck and stole two DeWalt drills, a Garmin eTex GPS and a set of new screwdrivers, all items he uses for his business.
"It makes it hard for a guy trying to support his family to lose his tools that make the money," he said.
The stolen items are not covered by insurance.
Lewis said his truck was locked and there was no sign of forced entry, but the thieves may have gotten in by using a high-tech device that disables alarms and unlocks doors, similar to a device reported by CNN News (http://bit.ly/1jFnSWb).
Lewis moved to Cañon City from Albuquerque a few years ago. Until this year, he had never had items stolen from his vehicle. Wednesday's incident was the second in 2014.
"I was able to run them off last time as the alarm went off so they didn't get anything," he said.
Anyone with information on Lewis' stolen property, or information on who may have committed the crime, is asked to call the Fremont County Sheriff's Office at 276-5555.
Juveniles are not suspected to be perpetrators of this recent vandalism, but the police department advises parents to know where their kids are and to understand that after 10 p.m., "nothing good happens when youth are hanging out."
"Many crimes are committed by youth who are idle or bored," Byerly said. "With the convenience of cell phones and our ability to keep in touch with our children, try to get in the habit of having your child notify you of where they are and when they are leaving one location and going to another."
He said it adds peace of mind to the parents and also helps them hold their child accountable for being somewhere they shouldn't be.
"I think it is important parents have a conversation with their children about behavior and what is expected from them," he said.
Individuals with information on any crime and wishing to remain anonymous may call Crime Stoppers at 275-STOP (7867); email Crime Stoppers at tipsubmit.com or text Crime Stoppers at 274637. If texting, start text with: tips680.


text:
To access members-only content on cta.org, please sign in below.
Register Now
In a public show of support for teachers at a San Mateo County school slighted in the flawed "Waiting for Superman" documentary that offers an incomplete picture of public schools, parents at Woodside High School this week put up a huge banner on a fence in front of the high-achieving campus that praises educators.
The defiant banner reads: "Woodside High School Teachers – Man, You're Super! Thank you for teaching ALL the students in our community!" It's prominent and hard to miss by drivers on Woodside Road who pass by the campus, home of the Wildcats, at 199 Churchhill Ave., in Woodside.
Woodside High parent Anne Kopf-Sill organized the push for donations for the banner (designed by parent Amber Ramies) over her concerns with all the negative national publicity for Woodside from the emotional film, which tells the stories of a handful of students' journeys to get into charter schools that use a lottery system to pick students. One of the students fights to avoid Woodside High and ends up in a nearby charter.
Kopf-Sill is not criticizing charters, just the way the film slights the diverse school her two sons attend, and how it fails to stress that public schools accept all students. "I wanted to do something," she said of her need to respond in a public way. "My children have great teachers at Woodside."
She joined other parents this week in pushing a coffee cart through the halls of the school, providing free java for educators as a show of gratitude. The banner and the coffee were much appreciated, said Woodside High teacher Gregory Gruszynski, who is also president of the teachers' union, the Sequoia District Teachers Association, representing educators in the Sequoia Union High School District. "Teachers really appreciated the message," he said of the banner. "I think every teacher here is very proud to be teaching at this school."
The new October issue of the CTA California Educator magazine explores how the film is a symptom of a teacher-bashing trend in the nation. Read the stories, and an interview with the film's creator, Davis Guggenheim, at www.cta.org. Woodside High Principal David Reilly also expresses concerns about the misrepresentations in the movie in this op-ed published Wednesday in the San Mateo Daily Journal: The truth about Woodside High
The 325,000-member CTA is affiliated with the 3.2 million-member National Education Association.
Every child deserves a chance to learn and no child succeeds alone.
© 1999-


text:
GRAND RAPIDS, Mich. (AP) -- Grand Rapids says recent flooding sent 429 million gallons of partially treated sewage into the Grand River.
That's the equivalent of filling 8.5 million bathtubs at 50 gallons each. The Grand Rapids Press reports the overflows occurred at retention basins where wastewater doesn't get fully treated.
The newspaper says the overflows were reported to the state.
West Michigan Environmental Action Council spokesman Dan Schoonmaker says it wasn't raw sewage. He says there were worse environmental threats during intense rain and floods.
The Grand River dropped below flood stage Thursday. About 1,700 people have been evacuated in Kent County.
Meanwhile, The Saginaw News reports the city's Wastewater Treatment Plant has discharged about 1.5 billion gallons of treated wastewater into the Saginaw River. The area also has experienced heavy rains and flooding.


text:
Skip to page content
Had an unwanted visitor in my glorified garden shed (wooden house) today...could someome perhaps help identify it and tell me if it's dangerous as my friends have been putting the fear of God in me about it. Thanks
Hi Favouritelove,
Firstly & most importantly, there aren't any dangerous spiders native to the UK. A few species can deliver a bite, the worst being akin to a bee sting, maybe accompanied by feeling under the weather for a couple of days.
This is a male lace weaver (Amaurobius species), very common, native spiders often found around the outside of houses, sometimes inside too, as well as external on walls, window frames, garages & sheds etc.
Feel a bit more reassured now thanks very much for taking the time to reply :)


text:
Shop President's Day weekend sales and you'll save some Washingtons and Lincolns.
>>Silk City Antiques in Manchester is holding its annual cabin fever tag sale. During the event, which runs Feb. 18 through 29, antiques, collectibles and gift items are available at deep discounts. Hours are Tuesday, Wednesday and Friday, 10 a. m. to 5 p. m.; Thursday, 10 a. m. to 6 p. m.; and Saturday, 10:30 a.m. to 4:30 p.m. Silk City Antiques is at 845 Main St. Information: 860-533-1263 or www. silkcityantiques. com.
>>It's winter outlet sale time at Stonewall Kitchen in Avon and all marked-down items are an additional 25 percent off. (Savings can add up to as much as 70 percent on merchandise, including food and kitchen items. Sale ends Feb. 26.) Stonewall Kitchen is at 336 W. Main St., Route 44, in Avon. Information: 860-674-8001.
>>Allied's Attic donation processing center, 295 George Washington Road in Enfield, holds a warehouse sale on Saturday, Feb. 18, from 8 a. m. to noon. All clothing is $1. Accessories, household items and home decor items also are discounted. Information: http://www.alliedsattic.com or 860-265-3829.
>>Starting Tuesday, Feb. 21, The Second Chance Shop of Glastonbury, 2400 Main St., will hold a winter blowout sale with half off all winter clothing.
>>Clinton Crossing Premium Outlets celebrates Presidents Day with a center wide sale Feb. 17 through 20. You'll find special deals at stores throughout the center. Get information and coupons at http://www.premiumoutlets.com.
>>Find extra winter savings during Tanger Outlet's Presidents Day sale. The event, running Feb. 17 through 20, features discounts at stores throughout the center. (Be sure to check the sales and coupon page at http://www.tangeroutlets.com/ westbrook/coupons before you go.) Tanger Outlets are in Westbrook.
>>Feel like taking a ride? Lee Premium Outlets in Lee, Mass., has more than 60 discount designer stores. Their Presidents' Day Sale starts Friday, Feb., 17, and features deals on a range of merchandise. Sign up for the VIP Club before you go and get a voucher for a free coupon book. Information: http://www.premiumoutlets.com/lee.
>>Shoppers 60 and over get an extra 20 percent off on Tuesdays at The FAVARH Thrift Shop, 250 Albany Turnpike, Route 44, in Canton. Hours are Monday, noon to 6 p.m., Tuesday through Friday, 10 a.m. to 6 p.m. and Saturday, 10 a.m. to 3p.m.
>>The Second Chance Shop of Glastonbury is having a winter blow out sale. Starting Thursday, Feb. 16, all winter clothing is an additional 50 percent off.
>>Shop like a designer at DesignSourceCT's semi-annual floor sample sale. The interior design showroom, normally open to-the-trade-only, is opening its doors to retail customers Feb. 16 through 18. Select furniture and accessories are up to 80 percent off. DesignSourceCT is in the Design Center Building, 1429 Park St., Hartford. Hours are 10 a.m. to 4 p.m. each day. Cash and check preferred; use a credit card, and you'll pay a 3 percent premium. All sales are final. Directions and information at http://www.DesignSourceCt.com or 860-951-3145.
>>The Asylum Hill Congregational Church thrift shop, 814 Asylum Ave., is holding a get-ready-for-spring sale. Starting Friday, Feb. 17, most men and women's clothing will be marked down to $1, and children's clothing will be 25 cents and up. The shop is open every Friday from 9:30 a.m. to 2 p.m. and the third Saturday of each month from 9:30 a.m. to noon.
>>The Friends of the Bristol Library, 5 High St., hold their winter used book sale this weekend. Most books are priced from $.25 to $2.00. Hours are Thursday, Feb. 16, from 9 a.m. to 7 p.m., Friday, Feb. 17, from 9 a.m. to 4 p.m. and Saturday, Feb. 18, from 9 a.m. to noon. On Saturday from 1 to 3 p.m., the library holds a $3 and $5 bag sale.


text:
The blockbuster movie "The Hunger Games"and competitive cheerleading might make for an unlikely pairing, but really, both are about succeeding against the odds and never giving up.
At least, that's the thinking applied by members of the St. Charles East High School team that competed Saturday in the Illinois High School Association cheerleading sectionals held at Rolling Meadows High School.
"That's why we do the three-finger salute," said team captain Alessandra Lerario, referring to the gesture that in the movie signifies support for the protagonist. "We also have sayings like 'fierce and fabulous.'"
The school placed second in one of Saturday's two large team sectionals, just behind Neuqua Valley High School.
The other top scorers were James B. Conant High School in the other large team sectional, Vernon Hills High School in the medium team sectional, and Buffalo Grove High School in the coed team sectional.
Buffalo Grove coach Jeffrey Siegal said hard work matters, but so does true cohesiveness.
"As a coach, to have such a nice group of kids that genuinely like each other is really great," he said. "The kids worked really hard, and I have an outstanding coaching staff."
Among the hundreds of cheering spectators was Brianna Kolbus of Buffalo Grove High School, who is on the school's basketball team.
"They support us, so we want to support them," Brianna said. "I think it's a competitive sport and it's intense, and a lot of people don't give it a lot of credit."
Carlos and Yolanda Zamudio, whose daughter Jocelyn is on the Waukegan High School cheerleading team, made sure to videotape -- on cellphone and camera -- the team's performance.
"In Mexico we have cheerleading but not at this level," Zamudio said. "Doing this gives her the opportunity to hone her skills in different areas. She is more disciplined, and of course it gives her more training for all sports."
Waubonsie Valley High School cheerleader Jessica Taylor said her team, which competed in the large varsity class, didn't do as well as they had hoped.
"It wasn't our best. We cracked under pressure," she said. "But we worked very hard, and we're going to work harder on our goal to get to state."
The top five in each category made it to the state finals to be held next weekend in Bloomington.
In addition to the winners that also includes:
• In the large team class, Rolling Meadows, Stevenson, Maine South, Lake Zurich, St. Charles East, Naperville Central, Metea Valley and Bartlett high schools.
• In the coed team class, Barrington, Hoffman Estates, Elk Grove and Palatine.
• In the medium team class, Glenbard South, Timothy Christian, Montini Catholic and Fenwick high schools.


text:
March 13, 2013
Under optimal conditions, HIV-infected people on effective antiretroviral therapy (ART) who have undetectable viral loads and "near-normal" levels of immune cells have a risk of death that is similar to uninfected people, according to Dr. Alison Rodgers of University College London.
These results are based on a three-year study of 3,300 "optimally treated" HIV-infected patients from two large treatment studies, the ESPRIT and SMART trials. Study participants were non-injection drug users whose ART had resulted in undetectable HIV levels and relatively high CD4+ counts (at least 350 cells/mm3). The average age of study participants was 43, and 80 percent were male. During the study, 62 HIV patients died, mostly from cardiovascular disease or "sudden" death (31 percent) and cancers unrelated to HIV (19 percent). Only two died from AIDS-related causes.
The risk of death was 77 percent higher than the general population for patients whose CD4+ cell count was lower than normal (350 to 499 cells/mm3). The risk of death for HIV patients with CD4+ cell count of 500 cells/mm3 or higher was about the same as the general population's risk of death.
Rodgers and his colleagues urged people to be tested for HIV since early diagnosis and optimal treatment can prevent mortality associated with HIV. The researchers also recommended additional research to identify the level of CD4+ cell counts that warrant ART.
The full report, "Mortality in Well Controlled HIV in the Continuous Antiretroviral Therapy Arms of the SMART and ESPRIT Trials Compared to the General Population," was published online in the journal AIDS (2013; doi: 10.1097/QAD.0b013e32835cae9c).
Adapted from:
Infection Control Today
No comments have been made.
The content on this page is free of advertiser influence and was produced by our editorial team. See our content and advertising policies.


text:
Napoleon HB Charlie Harris (24) scores what turned out to be the game winning touchdown against Perrysburg in overtime.
The Blade/Jeremy Wadsworth
Buy This Image
In a slugfest that more than lived up to the hype, Perrysburg and Napoleon exchanged blow after blow before the Wildcats remained standing at the end.
The Northern Lakes League showdown went to overtime, and Napoleon scored first. The Yellow Jackets matched that score, and then coach Matt Kregel decided to go for two points to win it.
Quarterback Steve Slocum rolled out, but his pass was batted down by the Bryant Schlade as Napoleon held on for a wild 35-34 triumph in OT.
"I was surprised they went for two. Our kids responded," Napoleon coach Tory Strock said. "I thought they tried to sneak up on us and catch us napping. But our kids watch so much film that they weren't surprised.
"That game was so emotional, it's going to take a while for me to wrap my arms around it."
PHOTO GALLERY: Click here to view images
Napoleon (7-0-1) emerged as the only undefeated team in the NLL (5-0) and handed Perrysburg (6-2, 4-1) its first league loss.
Kregel said his top weapons, running back Mark Delas (game-high 203 rushing yards and two scores) and Slocum (291 total yards and three TDs), both suffered cramps in the second half.
"So I thought we had to end the game," Kregel said. "I thought we had some momentum and had them reeling a little bit. It was a play we practice over and over. We thought we had to get the two point conversion and win the game."
Napoleon tied it at 21 early in the fourth quarter on a hook and ladder as Jordan Lauf made the catch and flipped it to Charlie Harris who took it 73 yards for a score with 9:18 left.
Napoleon then took a 28-21 lead with 7:24 left as quarterback David Yunker lofted a pass up to Lauf, who hauled in an 18-yard TD.
On the next snap from scrimmage, Delas sprinted 80 yards for a score to tie it at 28 for Perrysburg. Delas (6-3, 240) used speed to breakaway and score in 15 seconds.
The Wildcats had the ball first in overtime, and it took them five plays to score as Harris, who finished with 86 rushing yards, went in from nine yards out.
A roughing the kicker penalty on Perrysburg gave the Yellow Jackets poor field position in overtime. They faced fourth and two but Slocum connected with Matt Kaczinski on a 25-yard strike to make it 35-34.
With no timeouts and Delas on the sidelines, Slocum tried to throw for the win. When the ball was deflected, Buckenmeyer Stadium went crazy.
"Somehow we were able to persevere," Strock said. "Our kids found a way. Players had to make plays and I'm so proud of our kids."
Yunker completed 11 of 28 passes for 161 yards and two scores.
"It was back and forth," said Yunker, who threw three touchdowns. "We kept punching each other in the face and the person that landed the last punch won."
Napoleon was picked to finish fifth and now every other team in the league has at least two losses. Napoleon closes with Northview and Bowling Green, two teams at the bottom.
"It's amazing," Yunker said. "We are in the driver's seat for the NLL title."
Yunker hooked up with Lauf, who is a 6-5 and will play basketball at the University of Toledo, on TD passes of 61 and 18 yards. Lauf finished with five catches for 103 yards.
Harris scored on runs of 73 and 9 yards.
The Wildcats churned out 432 yards of offense. Perrysburg amassed 556 yards, including 451 on the ground. The Yellow Jackets had 321 rushing yards in the second half.
"Perrysburg is very good and their defense really impressed me," Strock said. "They have speed on offense. But this is a testament to the type of kids we have at Napoleon. At the start of the year we were picked to finish fifth in the league and we have two games to play yet. But they remember that every week and it's been motivation."
Perrysburg turned the ball over three times on interceptions and Napoleon turned it over just once.
Three straight tough runs by Delas gave Perrysburg a 21-14 lead with 5:01 left in third when he scored on two-yard run. He had six carries on 62 yard drive.
Napoleon also won a dramatic game over Anthony Wayne last Friday as the Wildcats won in double overtime
"We came out and gave it our all," Yunker said. "It was just amazing. It was a huge win."
Contact Mark Monroe at:
419-724-6354 or on
Twitter @MonroeBlade.


text:
On this week's episode of "Healthful Indian flavors with Alamelu", Alamelu will prepare a uniquely South Indian saucy dish, called Sambhar, using kohlrabi, we'll also prepare a delicious Lima Beans Poriyal, and also an innovative, versatile dish called Tuna Masala. Show Recipes: Kohlrabi Sambhar; Lima Beans Poriyal; Tuna Masala.
Visit the Website: http://www.mptv.org/shows/alamelu/
Episode #203 / Length: 26 minutes