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Uffizi, what's up?
If you thought that an institution as prestigious and historic as the Uffizi Gallery could simply preserve and hand down to posterity its immense artistic heritage, thinking, at most, about renewing its halls and collections, you'll soon change your mind! The Uffizi, opened to the public in 1769 by Pietro Leopoldo of Lorraine and one of the most important museums in the world, has shown that it knows how to keep up with the times and understand the needs and expectations of modern travelers. Controlled-access wi-fi has just been introduced, with the help of the Friends of the Uffizi Association. Visitors can now get a wide range of information about the museum on their devices: events and exhibitions, maps, tips and tidbits in Italian and English (the project will soon also be extended to other languages). The network is active on both floors of the museum and the interface is intuitive and simple, designed for users with no particular knowledge of new technologies. The good news doesn't end here, however! Extraordinary evening openings have been scheduled from June until the end of the year: every Tuesday and Saturday, from 7 to 11 pm, walk through the doors of the museum and admire the masterpieces by Botticelli, Leonardo da Vinci, Michelangelo, Masaccio, Piero della Francesca, etc. From July 7 to September 29, the Tuesday night openings of the Uffizi Gallery and Accademia Gallery are back! From 7 to 10 pm. In both cases, you can book your visit (for all the information on how to do it: see here!) If you like to go to bed early as well as saving money, don't forget that every first Sunday of the month it's "Sunday at the museum" and the state museums are free for everyone! One last little note of pride: In 2014, the Uffizi Gallery was yet again the most visited museum in Italy (1,935,901 visitors) and by relating the total number of visitors to the museum area, this is probably the most densely visited museum in the world!
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Housekeeper in New Port Richey
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Can you tell I'm a Denver Broncos fan. For those of you who don't follow the NFL, tomorrow they play the Patriots in Denver for the division championship. Then on to the Super Bowl.
Until next time
Stay Busy and Stay Happy
That's a stunning sky! And I'm glad to see the amaryllis bloomed beautifully. Thank you for visiting my blog.ReplyDelete
I don't have a team in the playoffs, so I'll support you on your cheers for the Broncos. Lovely sunset. Here's MineReplyDelete
I love the fiery skies too. :-) My home province of Newfoundland often had them.
Enjoy football! Sometimes I read next to my husband, while he watches football. He's a huge fan. We always watch the Superbowl together.
I must admit that I don't watch football...my daughter and her friends are all over it, though. Lovely photo!
Here's MY SATURDAY SNAPSHOT POST
I'll be cheering on the Broncos--I can't guarantee that I'll follow them all the way to the superbowl. If it ends up being Seattle and Denver in the Super Bowl, my marriage vows dictate that, in the absence of my Packers, I must root for the Seahawks. Sigh!ReplyDelete
I won't be watching but my hubby will be glued to both games!!ReplyDelete
Pretty photo, but it's Go Pats, at our house LOLReplyDelete
That's a gorgeous photo. I hope your team won.ReplyDelete
Oh, what a pretty sky! Patriots fans here, but I always say, Let the best team win !"ReplyDelete
Not a football follower but I can always root for gorgeous skies. :-)ReplyDelete


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The Control of Noise at Work Regulations came into force for Great Britain on 6 April 2006. Their aim is to ensure that workers' hearing is protected from excessive noise at their place of work.
Over 1 million employees in Great Britain are exposed to levels of noise that puts their hearing at risk. Of these upwards of 17,000 people suffer deafness, ringing in the ears or other ear conditions caused by excessive noise at work.
The H.S.E states that the level at which employers must provide hearing protection and hearing protection zones is now 85 decibels (daily or weekly average exposure) and the level at which employers must assess the risk to workers' health and provide them with information and training is now 80 decibels.
There is also an exposure limit value of 87 decibels, taking account of any reduction in exposure provided by hearing protection, above which workers must not be exposed.
For information on the SONUS Pocket Dosemeters click here


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Simple Genetic Test Could Have Major Implications
A company on the West Coast is developing a cheek swab test that at a cost of $35 to $40 could determine whether an individual has a gene form that has been associated with substance use disorders in several studies. Ernest P. Noble, MD, PhD, a former director of the National Institute on Alcohol Abuse and Alcoholism (NIAAA) who has conducted significant research on the A1 allele of the D2 dopamine receptor gene, believes further knowledge about the A1 allele could lead to the development of dopamine agonists that would act in the same way as alcohol and other abused substances.
What might have even more potential, Dr. Noble believes, is that identification of the A1 allele early in a person's life could result in targeted and aggressive substance abuse prevention efforts for that person and others with the gene form. It is not yet known when the lab test might become available.
In a study coauthored by Dr. Noble that was published this past September in Drug and Alcohol Dependence, it was found that adolescent male children of alcoholics who had the A1 allele were significantly more likely to have tried alcohol than were children of alcoholics who did not have the A1 allele. That study involved 48 subjects, half of whom had the gene form.
Tailored Version of EAP Will Debut at Mass. University
Northeastern University in Boston will become the first test site of a university assistance program (UAP), a version of an employee assistance program made possible by a grant from the National Institute on Alcohol Abuse and Alcoholism (NIAAA). Northeastern's program, already in development, will receive its official launch in the fall.
The grant will allow the university to evaluate the prevalence of substance abuse among students and to promote prevention and intervention through innovative screening, counseling, and treatment, as well as widespread faculty and staff training in substance-related issues. The UAP not only will give self-referral opportunities to students with alcohol- or drug-related problems, but also will assist students who may be affected by someone else's substance use. In addition, students mandated by the school's Office of Student Conduct and Conflict Resolution to complete an alcohol-related education program will have the option of using the UAP service, according to a news release from the university.
"The students affected by alcohol one way or another need our assistance in terms of intervention, counseling, treatment, and of course, prevention," said Philomena Mantella, the grant's principal investigator and the university's senior vice- president of enrollment management and student affairs. Program organizers are currently developing an outreach campaign for the UAP.
Researchers Study Oral Health Among Alcohol-Dependent
The oral hygiene of individuals undergoing inpatient treatment for alcohol dependence will be the focus of research conducted by scientists at the Univer-sity at Buffalo's (UB) Research Institute on Addictions. According to the institute, Kurt H. Dermen, PhD, and institute director Gerard J. Connors, PhD, are seeking to encourage the use of oral health preventive and treatment services among individuals in alcohol treatment.
Dr. Dermen said in the institute's RIA Report newsletter that the researchers are "developing a motivational oral and dental-health promotion intervention in collaboration with Dr. Sebastian Ciancio, director of the Center for Dental Studies and chair of the Department of Periodontics and Endodontics in UB's School of Dental Medicine." An award of $598,000 from the National Institute of Dental and Craniofacial Research is financing the effort.
Oral health issues such as missing teeth are considered among the observable symptoms of nutritional imbalance among individuals in addiction treatment programs. Experts advise counselors to look for these and other possible symptoms when conducting a nutritional assessment of clients (see feature article in March/April 2006 issue).
Calif. Youths Discuss Appeal, Availability of Alcopops
Discussion of the subject of underage drinking before a California State Senate committee in March focused a great deal on youths' attraction to alcopops, the bottled alcoholic beverages with packaging that resembles that of lemonade, iced tea, or soft drinks. Results of a survey of 300 middle and high school students in the state indicated that these drinks are widely available at gatherings of young people, and many youths perceive them as more desirable than beer or straight liquor.
The drinks appear to be significantly more popular among young girls than young boys, according to the survey information. According to some participants in several focus groups for the survey, conducted by the Center for Applied Research Solutions, many youths perceive alcopops to be "unmanly" drinks that are essentially for girls. Many participants added that advertisements for the drinks feature attractive people and are designed to attract young drinkers.
According to James F. Mosher, legal consultant to the International Institute for Alcohol Awareness, California legislators have been considering a move to classify the drinks officially as distilled spirits, making them subject to stricter regulations. Despite the liquor content of these drinks, many states regulate them under the same classification as beer.
For Law Enforcers, Meth Is Today's Crack
Judging from a law enforcement survey conducted by the National Association of Counties (NACo), methamphetamine most certainly is the new crack. Fifty-eight percent of respondents from 500 law enforcement agencies in 45 states ranked meth as the most prominent drug problem in their jurisidictions, NACo reported in late February.


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"I Want My Name" how far does pride dictate the events of the play.
Extracts from this document...
"I Want My Name" How Far Does Pride Dictate The Events Of The Play The play is set around an Italian- American family living in Red Hook, "the slum that faces the bay on the seaward side of Brooklyn Bridge." The main scenes are set in the living and dining rooms of the Carbone's residence. But the street is also used in a few scenes especially towards the end of the play. In this play pride is a huge factor in dictating its events. This is the main reason why Eddie Carbone takes in his wife, Beatrice's cousins from Sicily, to make himself seem hard-working family man who is risking helping his family, Marco and Rodolfo. As we read through the play it becomes apparent that there are some serious problems between Eddie and Beatrice. But again Eddie's bullish pride stops them from talking about their problems and sorting them out. It is as if Eddie is shy about this issue, or maybe there is another agenda where he doesn't want to work out their problems. ...read more.
That is the reason why Eddie has put her through school and has sent her for extra lessons with a stenographer so that she can get a better job and escape the slums around her. But then one day when Catherine comes home and tells him excitedly that she has found a job, he tries to find different reasons of why she shouldn't go to work. He tells her that she should finish school but she counters that argument with that she has nothing left to learn, and all he has to say to that is, "That ain't what I wanted," as if he had some sort of over all plan for Catherine's life for her. This is the first indication to us that Catherine wants to move away from Eddie. Later on in the play it becomes even further apparent that there is tension between Eddie and Catherine, and find out that Eddie actually has feelings towards Catherine and doesn't want hr to leave him. When Eddie discovers that Catherine is having a relationship with Rodolfo he becomes almost infuriated and does everything in his power to try and split them up. ...read more.
As we near the ending of the play, as it reaches the climax, the characters have all realised what Eddie has done. Yet he still continues to ridicule Marco and Rodolfo. When, in the final act, after Eddie's relatives don't want to have anything to do with him, and he is described as a, "broken-man," he is still too proud to realise the huge mistakes that he has done and the injustices he has brought against others. We also have an inkling that there is only one possible outcome to this whole mass of unfortunate events and that Eddie will die a public and messy death. This is because as a reader we can see how both Marco and Eddie are both too proud to back down or, "settle for half," and they both continue to challenge each other, and Eddie announces, "I want my name Marco!" which is the main point of the play which is about pride, male prowess and social standing in the community around them. ...read more.
This student written piece of work is one of many that can be found in our GCSE Arthur Miller section.
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Thursday, June 11, 2015
An Improvement...
4 comments:
A nice day! Glad you didn't get too washed away! :-)ReplyDelete
Oh I am grateful for the rain before I went away I was worried because all our ponds were dried up and it was the end of May. Yes I can wait for haying to replenish the ground. All in good time they say. HUGS BReplyDelete
We need that water here in CaliReplyDelete
Lily & Edward
I do love breakfast for dinner when I don't feel like cooking anything else!ReplyDelete
We also have what I refer to as our "water feature" that appears in one of the pastures after really heavy rain. Amazingly it is usually gone within a few hours of the rain stopping, but at its peak it is a few inches deep. The horses in that pasture love to splash around in it. They usually get a chance a couple of times each year.
Thank you for reading The Skoog Farm Journal. I do not have google+ and am unable to comment on those blogs. Would love to reach some of you and need email addresses. Your comments are appreciated.


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Performance Details
Event 200 Meter Dash
Mark 24.35
Place 16th
Race/Results Page Complete Results
Round Finals
Heat 2
Team Carver Montgomery
Native Country USA
Season Outdoor 2017
Level HS
Meet Date Mar 17, 2017
Date Added Mar 18, 2017
Grade 2019
Timing FAT
Personal Best? No
Season Best? Yes
Venue Jordan Memorial Stadium, Selma, AL, USA
No comments on this performance. Add a comment


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School Bored
Published 7:00 pm, Tuesday, July 17, 2001
Bill Bivin, president of the board of trustees for Humble Independent School District (HISD) opened the monthly meeting held on July 10 by welcoming newly appointed Superintendent Dr. Guy Sconzo.
Sconzo thanked Bivin and other members for their warm welcome.
"I am so excited to be a part of this community," said Sconzo. "There is an incredible level of dedication and professionalism that exists in HISD. The support and hands-on involvement makes all the difference with children."
One of the first items of business was for the HISD board to approve the 2001-2002 salary schedules. Most employees throughout the district will receive pay raises ranging from 1.5 percent to 2.5 percent.
Beginning teacher salaries are $33,350, up from $32,750. HISD teachers will earn from $33,350 to $51,050 plus tenure pay.
Counselors and professionals will also receive raises of $800. Para-educators and paraprofessionals will receive raises of approximately 2 percent. Administrators will receive a 2 percent raise which includes step increase and tenure pay.
Overall, HISD will spend $2.2 million more in 2001-2002 to pay for the raises.
During the regular session of the meeting, commendations were awarded to members of the 2010 Thread Team and the District Decision-Making (DDM) committee. The 2010 district improvement project began in the fall of 1998.
Dr. Lynn Parsons, Thread Team facilitator, introduced the hard-working volunteers.
"We started the 2010 project with 150 members of the community," Parsons began. "They prepared voluminous reports and recommendations."
Reaching a consensus among members was not a quick process according to Parsons. The Thread Team, consisting of all board members and 7 community representatives organized recommendations for the final plan.
The DDM committee, comprised of 27 members, worked on recommendations and further refined the plan.
Bivin expressed his gratitude for the tremendous amount of time committee members contributed.
"The amount of work it took to bring this to fruition is just amazing," Bivin said. "The DDM have become an integral part of the school system."
Pete Hinojosa, representing the Humble Chamber of Commerce and the HISD Education Foundation committee issued a challenge to those board members who had not had the opportunity to ride on the bus to award special teachers throughout the district with money for extra projects.
"We raised $90,000 this year," said Hinojosa. "This is such a rewarding experience. I have seen teachers cry. They are so surprised and overjoyed."
Teachers who are interested in applying for the extra money must submit written grants explaining their educational needs to enhance their student's performance.
Other presentations included a detailed energy conservation report prepared for board members by Allan Scott, project engineer with HISD.
Measures which have been implemented since 1995 to reduce costs include installation of lighting retrofits, energy efficient chillers, additional thermal storage tanks and enhanced computerized temperature controls.
"Because Texas plans to deregulate electricity, we've been preparing the district for possible increases," said Scott. "No one really knows whether prices will go up or down. Though we have had a steep decline in usage, due to the price of natural gas going up, we are now paying more than we did last year."
Scott added that energy consumption by the district had declined by 18 percent since the 1998-99 school year.
Actual electricity cost for 1999-2000 was $3,388,823. Projected cost for 2000-2001 is $3,801,000.
Scheduled for the next HISD meeting on August 14, the final budget for 2001-02 will be approved by the board. Business Manager Mike Novack explained that the new budget will be effected by teacher's salary increases.
"The budget will really be the status quo," Novack said. "Other items that will influence the budget is the opening of the new Maplebrook Elementary School, an increase in the cost of utilities and insurance."
Novack added that projections for 500 new students in the district will require the hiring of new teachers.


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Hydraulic Water Flow
Hydraulic Conductivity?
What is Hydraulic Conductivity?
In general terms it is the drainage rate of a soil.
More correctly, hydraulic conductivity measures water flow (movement) through the soil, in particular the relative ease of water transmission.
The unit of measurement in turfgrass rootzones is usually in mm per hour. Where gravels are being measured this may be in cm per hour.
What Affects Hydraulic Conductivity?
Hydraulic conductivity depends on several factors:
1. The water content of the soil.
Saturated soils provide for maximum hydraulic conductivity.
As water content decreases the water flow slows considerably, with the transmission of water now taking place around the water film that is 'attached' to soil particles.
2. The arrangement of the pore system (i.e. the continuity of the pores).
Soils which have a continuous system of connected pore spaces will have a higher hydraulic conductivity rate than soils that are compacted or have an inconsistent system of pore spaces. In this latter case water isrequired to travel in various directions instead of effectively straight down, slowing its downward flow rate.
3. The size of water-filled pores.
Larger water filled pores result in faster hydraulic conductivity rates as it is easier for water to flow through larger pores than smaller ones.
A well structured clay soil, for example, will have a higher rate of hydraulic conductivity than a poorly structured one. Coarse sand will also have a higher rate of hydraulic conductivity than a fine sand.
4. Viscosity (the water's resistance to flow).
Increasing water temperature reduces the viscosity of water and potentially increases hydraulic conductivity. (Essentially, as the water is warmed it moves much easier than when it is cold. It therefore has less resistance to flow, or less viscosity).
Water viscosity is about 50% greater at 5°C than at 20°C, resulting in measured hydraulic conductivity rates being higher in warmer conditions (the summer) than colder ones (the winter).
It is important to ensure that hydraulic conductivity measurements are adjusted to a standardised water temperature to enable objective comparisons to be made between tests. 5°C has been suggested as an appropriate standardised temperature for sports pitches and golf greens.
How is Hydraulic Conductivity Measured?
There is a number of ways that this can be measured, however, two main methods are typically used for turfgrass situations. One is carried out in the laboratory, whilst the other is undertaken on site:
1. Soil is extracted from a site and repacked into a soil column in the laboratory.
Various methods can be used for this laboratory measurement.
As the soil has been moved from the outdoor environment and repacked, it is unlikely to reflect the natural state of the soil. Laboratory tests for sand and soil typically represent unstructured hydraulic conductivity due to the packing that has taken place. (In general a soil or sand will be dried and broken down before packing into a soil column).
Hydraulic conductivity results can vary significantly due to the way samples are handled and packaged prior to reaching a laboratory. This would be particularly pertinent where elements of the existing soil structure were aiming to be retained.


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Right now there are 5 baby goats tucked into bins for the night, and 20 some chicks twittering in the basement. Usually they calm down when I turn out the lights, but not tonight.
I enjoy the quite of the house at night. I like being able to move about without anyone calling for my attention. Some nights I get things done, laundry, dishes, paper sorting. Other nights I sit and veg on the couch and watch the telle


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When we bought our house the previous owners had down a bit of "fixing up" including installing this light fixture and two others in the set, a three light fixture (installed in the kitchen eating area), and a single light (at the entry way). There was nothing wrong with these fixtures they just didn't go with our style at all. So I listed them on craigslist to be sold as a set or individually, I didn't really care. Well I nice lady from the next town over came one day during nap time and bought all three. It was enough for us to get a new light fixture for the dining room and a spot light for the kitchen area, thanks to the use of Lowe's coupons from the post office. (We are still debating on the entry light.)
So here is the previous light. Like I said... nothing wrong with it, just not our style.
And here is the new light!
We had seen the light a few months before at Lowe's and new we wanted it (it goes so well with the hutch)but decided to try and sell our current lights first. When we went to Lowe's to get the light and it was marked down $10 plus we had a 10% off coupon. Can't beat that!


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But I digress.
While waiting for the assistant to call me back, a little old lady came and sit down right next to me. She proceeded to tell me about the type of frames she likes to pick out and the type of bi-focal she has. I tried to convince her that she would look good with some zebra pattern frames.
{zebra glasses from HERE}
After a few minutes of this she said, "I'm telling you this so you will know for the future to get better bi-focals."
My mom has this amazing ability to get people to tell her their life story without even having to say a word. It happens everywhere. The grocery store. Church. It happened while we were waiting for the tram last week. And we usually joke that she has her bartender's glass out. When the little old lady started telling me all about her glasses, I got kind of excited. I think I may have inherited this peculiar trait.
Being a female engineer, I think I tend to give off a "don't mess with me" vibe. I guess I didn't today.
The little old lady made my morning.


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3800 Highway 62 East
Directions Mount Vernon, IN 47620
The new Ford Escape was designed for those who are always on the go. With plenty of standard and upgradeable features, the Escape will be sure to please any driver. Under the hood, you can equip your ride with one of the three powertrain options. Whichever trim level you purchase or lease from Expressway Ford; you'll be driving around with confidence and peace of mind. If you are ready to test drive one of these SUVs for yourself, then visit our Ford dealership today!
The new Ford F-150 is changing the pickup truck game thanks to its aluminum body and turbocharged EcoBoost engine options. If you're familiar with the F-150, then you already know this truck is the king of towing and payload. We invite you to visit Expressway Ford at your earliest convenience to get a closer look at new Ford F-150 lineup. Once you jump behind the wheel, we know you'll appreciate everything it has to offer.


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Barrys hotel on the northside of Dublin City Centre, is "Copper Face Jacks" for old people, they play a selection of country music and old showband songs and it is populated by older country folk that live in Dublin as well as those up in the smoke for a "bit of business".
Tonights customer said that he'd "have a bit of a hop and that if he got lucky he might even get an auld ride"
He must've been about eighty!
I wished him luck.
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Vital Pieces of Researchable Problem Examples
Evidently, guts isn't necessarily describes being an excellent quality. It requires guts to the touch different people's lives combined with let yours be touched. Physical courage is dependent on one's physical strength. Moral courage is quite rare. As it's a rare virtue.
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Washington and Patterson jihad update, from AP, :
LOS ANGELES – A Pakistani national has been arrested in a terrorism investigation into a possible plot to attack the Israeli Consulate, California National Guard facilities and other targets, officials said Tuesday.
Hammad Riaz Samana, 21, was taken into custody on Aug. 2 and has been detained at the Metropolitan Detention Center in Los Angeles, according to the U.S. Bureau of Prisons.
His arrest came after investigators discovered a potential target list at the home of Levar Haney Washington, who has been implicated in a series of gas station robberies in southern Los Angeles County, according to a law enforcement source who asked to remain anonymous because of the sensitivity of the investigation.
The list included three National Guard facilities in the Los Angeles area, as well as the Israeli Consulate and a couple of synagogues….
It was unclear what connection, if any, Samana had to Washington and Patterson. Cathy Viray, an FBI spokeswoman, declined to comment, saying the investigation by federal and local agencies was ongoing.


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How often you meet your hero in your life time? I met 2 of them at once, how cool is that !!
4th of July 2013 is the day to remember in my life !
I was looking forward to seeing elBulli ; Ferran Adria and the art of Food exhibition at the Somerset House as soon as I read in the paper.
For a few years I tried to book his restaurant elBulli but failed miserably, now he closed restaurant and open Culinary School . I would love to have had an experience tasting his wonder foods.
I was invited by Catalan Culture institute to the preview on 4th, July. how nice!!
Left house to catch 7:30 train with excitement and expectation.
Finally after coffee we were ushered to the Embankment Gallery, covered with Ferran Adria's photos .
Ferran arrived , looked much slimmer than photo , before the speech I had a chance to talk to him as I was standing in front of the line. well I just said, I am a Korean food writer ( Being not a famous person, this was the only option ), his reply was oh! Korea (Corea) has good Foods ( I was shocked by this) and I am asking do you know Kimchi? he said ,I love it! ( he can not speak English well)
I was so delighted to hear that and shocked at same time by his quick reply as soon as I said the word, Kimchi! which means he really love it.
I knew he loves Japanese food and he seemed implement Japanese foods( ingredients) in his recipes a lot .
I wonder how he will do with kimchi if he use in his restaurant ? It would have been very interesting to know.
Kimchi is truly recognised by the most creative chef in the world ever , how good is it?
elBulli had trained 1800 chefs from all over the world during he was in charge, he famously told the stuff, get rid of cook book and not copying the recipes just invent new recipes in his restaurant.
When I read his book, A day at elBulli, I could not believe what I was reading, just like a magic !
looking at all the photos, and creation , I could not take in , my brain is so over worked by this.
I found a Dessert box in the middle of exhibition , like a oriental jewellery box, , one dessert called white chocolate air, it just looked like my favourite Korean rice sweet called yewgua(유과), it is made with sticky rice flour, hollow in the middle, light as air. how funny!I did wonder how his idea of the Chocolate air come from?
Black sesame rock looks so realistic just like a small rock . It is true, they are the Art of Food.
|White Chocolate air (top left)
|Dessert Box
with Artist, made elBulli model ( below) with egg white
The exhibition contains all kind of information include name of chefs , who had been trained at elBulli, how create the dish, all kind of gadget used in the kitchen. video are showing step by step how can make a dish. But I could not take in , thinking I have to visit again , at least twice.
One thing is clear to me, since elBulli's creation , world food by any chefs has changed , there are before Adria and after Adria in western restaurant food.
Adria and elBulli has made a history of how create modern cuisine .
Looking at his exhibition, his foods are truly the art with science, and theatre !!
Shame! I didn't have a chance to taste his food.
I just had a chance to talk Albert ( Ferran's brother) who create elBulli dishes with his brother, I knew he is still running his own restaurants in Barcelona. But I have not had a chance to visit yet. We were talking about kimchi again, he told me, he serve with octopus & kimch in his restaurant!! ( how wonderful and I was so proud)
Kimchi is the dish at the moment for the chefs in London, as fermented foods seemed all chefs favourite subject, Kimchi fit in so well in this movement, as strong but kind of delicate flavour is became the dish for the London culinary world at the moment, some chefs are serving kimchi hollandaise with skirt beef steak.
I thought I have to taste Albert Adria's Kimch& Octopus soon.
Hope he makes good rightly fermented kimchi .
Talking about Kimchi, I am looking forward to have work shop with young chefs in London soon, I will do demonstrate kimchi making, taste and introducing my home made seasonal kimchi, mooli, stuffed cucumber, watery (non spicy ones)kimchi to the young chefs and kimchi lovers as well.
4th of July is the day I met my food hero! truly the day to remember in my life.
Looking forward to revisit this exhibition and soak in this wonder creation and his ( and team) thought behind.


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Are you employing "Assisted Reproductive Technology" to achieve your BFP? If so, this is where you'll find the success stories of women in your same situation.
To send us your symptoms for inclusion here, just fill out this contact form.
Thank you to all of the women that make this forum happen! I read so many stories that helped me hang on to threads of sanity through these trials!
And I'm another story to show it does happen! I absolutely had lost hope. Tried four IUI and one previous IVF all failed. I didn't even have any embryos make it to freeze.
Waited 10 months and tried again. Here's the scoop:
14 follicles at ET
11 mature
8 fertilized and grew well (ICSI)
Transferred two good quality embryos on Day 3.
In total I took four days off including the ET day. Rested and took it easy.
I felt twinges and sharp pains for a couple of hours on 5DPT (cd 22). Super sore breasts from the progesterone but I did notice my armpits were very sore, even reaching almost to my back. This started probably around 6DPT.
I POAS on 9DPT and it was negative. I really gave up and started reading up on FET (2 embryos made it to freeze!)
Was cranky and super tired all week. One night I went to bed at 8:30pm.
Had my beta scheduled for 14DP3DT. They drew the wrong test. Nurse called and asked me to go back. Asked if I had taken a HPT. I decided to take one before driving back, and voila! Positive almost instantly!
Beta at 17 days past ovulation / retrieval was 358!
Beta #2 at 19 days was 640.
Tomorrow I get the third. I know those numbers are high, so I'm just praying all is well. I'm so excited, thankful and completely shocked!
Me- 35, no previous pregnancies.
DH had vasectomy; using donor sperm. The only things I did different this time was: changed the donor, and took an extra day off work.
Hey girls I don't think I posted my bfp last ivf so this time I made it a point too.
6day blast transferred 2. That night of transfer the "ivf cold" hit ( I got this last time but I was like 12dpo )
1dpo questioning if it's a real head cold or "ivf cold" since it started so soon sneezing, coughing.
2dpo ivf cold continues , sneezing like crazy and occasionally when I sneeze it feels like my uterus is gonna rip open on right side for like 20 seconds
3dpo same as day before, ripping feeling when I have big sneeze or cough ( it seriously hurts as bad as it sounds) heart palpitations .
4 same as before, taking road trip DH peanut butter crackers smell horrible ( I normally like them) headache and nausea going around curves , tired . Start testing wondfo bc I'm Poas addict seen evap line.
5dpo headache, ivf cold continues but getting better, major sneezing fits, the tired is real! Got what I thought was. Another evap line wondfo -friend told me to use frer low and behold line!
6dpo head cold gone, heart palpations, tired frer darker, wondfo line still there but not much color realized I'm a idiot they were expired . So that's what happens with expired internet cheepies the color doesn't show, but you still get a line!
7-14 dpo lines getting darker , tired, heart palpitations continue.
15 dpo same as above but add nausea if I didn't eat constantly
16 dpo tired, heart palpitations beta 342!
Extremely different from my fresh transfer all I had with it was ivf cold, chest acne, and I was super energetic that whole pregnancy & I didn't get nausea till 8 weeks .
It's all the power of prayer these babies wouldn't happen with out him^^^^
I am beyond happy to be finally able to share my success story and hope to all of you.
We had been trying for about 5 ys (started at 29) after the first year we started to see doctors as nothjng was happening, but no concludent results. He was onced diagnosed with a minor...slowness in his sperm, but took treatment and it improved. I had a sinosalpyngogram to check my tubes, came out perfect. Hormone tests, perfect. We went to a fertility specialist who had me monitored, put me on Clomid and triggered ovulation. Nothing,
By that time we started having troubles in our marriage (not connected with the infertility, but I suppose the whole mechanical baby making and rush didn't help much). This was year 2 of trying I think. After a very rough patch we got therapy, started working really hard on ourselves, both individually and as a couple, and I'm beyond grateful to say we made it. Needless to say, we did not prevent during this time and I kept hping that maybe...but no.
After about 4 years someone recommended a good embryologist who had us run some genetic tests and sent us to a new OB Gyn. This was my 4th or 5th doctor since we had started trying. The genetic tests came out well, but I had really low ovarian reserve (AMH 0.6). But the doctor was hopeful, she said as long as it's not 0 we can aways have a baby. We made a plan. The first thing she noticed was that I had a cyst on my left ovary, it had been there for years and had not evolved. All previous doctors had expressed a concern that it might be endometrial but stopped there. This doc put me under operatioin (histeroscopy) to check what was inside my uterus.
The results were bad. There was tissue floating everywhere inside, and my tubes were blocked with endometrial tissue. This lets liquid through (hence the ok sono test) but not the egg (hence, no pregnancy). We were relieved to finally understand the reason. It's worth mentioning that I never had the excruciating pain linked to endo, though I had often asked myself (had felt!) that maybe I have it.
We started preparing for IVF, our only option.
A few months before, listenjng to my body signals, I had started a very restrictive diet, after having read the book Inconceivable. I quit sugar, meat, dairy and gluten. (Kept alcohol though, because sanity). Later I found out this is the endo diet. It took about 4 months to see some results in improved digestion. I also started accupuncture.
I had some new cysts, got on birth control, they went away..only after 4 months were we able to do the IVF.
By that time I was exhausted, but made a pledge to stay positive throughout the treatment, as I had read it's invasive and takes its toll on body and mind.
I had 5 follicules(very low by normal standards) even after stimulation. I was also concerned what stimulation will do to the endo , since estrogen exacerbates endo. BUT. I took stimulation very well. Had little if any symptoms. At the retrieval they only found 3 eģgs, 2 of the follicles were cysts. My doc did the impossible and fished one out from behind my endo cyst. 2 of the eggs got fertilized ok, 1 made it to blastocyst. We were thrilled.
After the transfer here's what I did:
1. Lots of meditation started even before. Daily or even twice daily. No visualization, just emptying the mind and relieving stress.
2. Took 4 days off and stayed in bed.
3. Ate all those healthy stuff they recommend on youtube videos : pineapple, warm foods etc. No sugar. (I had cut out alcohol beginning of stimulation)
4. Continued accu (day 3 post transfer and onwards).
5. And most important : had FAITH and listened to my body.
My doctor also gave me a cocktail of medication to make the embryo stick : antispastic meds, aspirin, magnesium and progesterone. I did not take any prenatal vitamins but ate as healthy as I could.
All these years stalking the TTC boards, I had all the possible pregnancy symptoms ever. So I did not believe anymore..and had very little symptoms when I actually GOT pregnant. Sore breasts - not more than in PMS. Sleepyness - but I was lying in bed and resting all the time! Nausea - none!
I hsd days when I felt pregnant and days when I felt nothing.
I tried to believe that if this little speck of light inside me wants to stay, it will. If not, it will be okay.
I really believe that it was this combination of Faith and Letting Go that made the difference.
We just got our second hCG results back. On 15 dpo (1/15/16) it was 176. Today is 17 dpo (1/17/16) and it came back at 407!
This is our third BFP in 8 months after 13 years of BPNs. The last two sadly ended in chemical pregnancies. This one feels a little different -in a very good way. I crossing everything I can to keep this baby healthy and growing.
Symptoms - I didn't have any symptoms that couldn't be attributed to progesterone.
9 dpo - I decided to start testing on because I had a ton of tests. I was amazed when my husband said that even he could see a line.
11 dpo (2:00 am) - We went up to the ER for UTI related pain in my kidney. We mentioned that we had just done a transfer so the doctor also did a pregnancy test which was positive. For some reason it felt more official coming from a doctor.
15 dpo - hCG 176
16 dpo - cramping every time I stand up or roll over in my sleep (normal stuff)
17 dpo - hCG 407!
I have visited this site religiously for over 4 years. Having read people's posts about having had more symptoms during the BFN months and not believing it - I can say for me it was true. No sickness, no dizziness, mild cramps, but IVF procedures and progesterone cream will do that for you. On our successful round of IVF (Fourth Attempt - age 37) I could not have been more surprised. I am now 20 weeks pregnant and only just allowing myself to post here.
I had suffered from Adrenal Burnout about six months after we first started TTC. Having gone from running the successful multinational company I had founded six years before - overnight I suddenly struggled to do simple things like brush my hair without needing to rest. I now doubt our infertility was 100% caused by burnout, but I'm sure it didn't help - as I struggled to get my health back on track and slowly figure out how to run the business without my usual invincibility.
Three years later, still no sign of pregnancy and after ovulation tracking for three months we were advised to move onto IVF. As a result of this - I also made the tough decision to step back from my business - selling my stake - and taking six months out to give IVF the best shot I could. It was tough financially and emotionally, but I feel very blessed that we had that option open to us. I always imagined I would be one of those wonder women, pregnant, jumping on and off planes and still kicking ass in the business world. Once the decision was made I tried really hard not to feel like I had failed - my health, my business, my husband and myself - by not being some kind of fertile warrior. As it turned out, the space that decision secured was sacred and important to me in many ways.
On our first round of IVF, my body seemed to thrive on the challenge of 'egg overdrive' - delivering 30 follicles and 11 eggs. Two of which made it to Day 5, meaning we had one to transfer and one to freeze. As soon as I could I POAS'd and got our very first positive result. The happiness was short lived as two days later I started struggling to breathe, apparently I had overstimulated - meaning I now had fluid on my lungs and my blood was dangerously thick. After starting a course of blood thiners it obviously became all too much for our little one and we lost the pregnancy.
From there it seemed nothing went according to plan for the next two cycles, from hiding ovaries, disappearing hormones, to half my eggs deciding to disintegrate overnight.
Finally - round four - we got our next BFP, two hours before I was due to fly home to London for a month. There is definitely nothing like comparing today and yesterday's pee stick results with your 67 year old Father!
As for symptoms? In the 2ww there were none. At about 5 weeks I was unusually tired and at 7 weeks morning sickness kicked in as a permanent feeling of being seasick.
I'm writing this post because I promised myself I would - even if its taken me until 20 weeks to finally feel ready. Also to give hope to those going through IVF or Adrenal issues. These were the two periods of my life where I felt the most isolated and hopeless - despite being surrounded by incredible support. When you get through the other side, and I promise that you will get there, you will have known more bravery, resilience and commitment than you knew you had - and you will know without a shadow of a doubt how brave you can be. Tired, swollen, frightened, sad, angry, and at times completely desperate - but always brave enough to keep going.
My love and support to all those walking this path x
It's been said time and time again, "I've been stalking this site for years and promised myself when the time came I'd write my story". And although this is also cliché, I never thought it would happen to me. I'm pregnant. I can't believe I can type those words...it still feels so surreal. I was the person on the other end reading this wishing I was able to tell my story while reading everyone else's.
After a failed IVF attempt in June, my husband and I decided to take a break for a few months before trying again. We have the dreaded "unexplained infertility".
This time I took better care of myself mentally. I tested 6dp5dt and got a faint positive. The line got darker from that point until I received my positive results 13dp5dt today. Beta is at 403.
I had no symptoms initially until about day 5 after my 5-day transfer. I will list all of the symptoms from that point forward. Some of them are strange, but I remember them vividly.
- Sore nipples – My breasts weren't very sore, but my nipples are becoming more and more sore. It isn't BAD though, just a slight soreness to them.
- Infrequent SMALL cramps on right side.
- A heavy feeling in my lower abdomen. It feels similar to the same heavy feeling you would get right before you start your period.
- Sneezing – I feel like I sneeze at least thirty times a day!
- Thirst – I'm the FIRST to admit I do not drink enough water. The last week I feel like I can't get enough water. I will be driving home and have to stop to buy water it's so bad.
- Waking up early – I'm not a morning person, but I've been waking up between 5am-7am over the last week and a half.
- Tired – I know this is common, but I'm sleepy on and off throughout the day. Unfortunately I feel as though I'm incapable of napping if the sun is out.
- Smell – I can smell EVERYTHING which isn't really a great thing!
I wish all of you the best of luck. BELIEVE it is possible.
I've been on this journey for 2.5 years now. I remember sitting in the RE's office discussing a plan in June of 2013 and wanting to get started right away. I was 40 then. After several iui's, 2 tubal reversal surgeries, 2 HSGs, 5 ivfs, here is my 4th BFP since the journey began. I had a couple of chemicals and two miscarriages. I just turned 43 a couple of months ago.
Here is my step by step journey to my BFP.
We did ivf again this time. We transferred one 4BA 5-day blast on Monday, 12/21/15. We did a frozen transfer of one emBaby this time.
I will count fertilization day as ovulation day.
5dpo- transfer day 12/21/15
6dpo- (1dp5dt) nothing different but did have twinges and felt dizzy
7dpo-side boob twinges, AF like cramps, thirsty, vivid dream
8dpo-vivid dream, twinges above pubic bone
9dpo-vivid dream about implantation spitting on underwear. No symptoms today, getting worried
10dpo-vivid dream
11dpo-vivid dream, have been very gassy -
TMI- burping and flatulence. It's quite excessive and malodorous. Mild side boob twinges both sides. Runny/drippy nose- odd for me. Progesterone shot sites were really sore and they have been tolerable up until this night before going to bed. Very irritable. Got annoyed with DH easily today. A lot of holiday traveling today. Worried it didn't work again and listened to meditations and visualized it working and our baby growing inside me.
12dpo (7dp5dt)- beta day. Dizzy today. Woke up at 4:30 am. My RE likes to do betas early. I tested with a FRER, it came up positive within a minute. It was a nice, strong line. Gas is getting a little better, AF cramps still present. I feel that my boobs are a little more full than they have been. Feeling blessed and hopeful this is going to be our take home baby. We've been praying every day for a child for the last couple of years. Beta is today waiting for my results. All day not too many symptoms. Just feeling blessed to have this opportunity.
It has been a very long and torturous journey but I thank God that I am finally writing on this blog. I have been immensely blessed reading other people's stories. Having been waiting for the past 20yrs I can tell you it has been terrible but God has made a name for Himself in my life.
I used donor eggs in all my cycles. This is the third ivf and I had said will be the last and thank God it is the last. I had FET on 8th of December 2015. The only thing I did differently in this cycle is Pray, Pray and pray. I had the right people praying with me and tried not to talk about it with family or friends unlike the last times. I entrusted the whole process in God's hands and did my part. After transfer I took things easy but not necessarily bed rest. I went about my business but cautiously. Took pineapple core for the first 5 days of 2ww. I was on the following medication progynova, Prednisone, baby Asprin, Pregnacare, cyclogest and Gestone injection.
I had headaches every now and then but nothing major. Cramping for the first 3days after transfer and some tugs and pulls but I was careful not to assume anything because I know that the progesterone I am on can cause some of those symptoms.
I was so tempted to test 4 days before my blood test but I asked my husband and he said I should wait till yesterday 22nd of December 2015 when I went for my blood test. I was a wreck yesterday at the hospital. M'y case was very special to the hospital because of my age and how long I have been on this journey. It was the hospital victory yesterday and all glory to God. A lot of dancing and crying yesterday. I am waiting for the HCG result later today. Hopefully the numbers will be as high as expected. I transferred 2 beautiful blastocyst but I am expecting that one will split into two identical boys while the other will be our little girl. This is our desire and God can do all things.
I will update us on the progress of my pregnancy. I live in Germany but came to Nigeria to do this ivf. It has been a roller coaster but am happy it ended in praise.
If you have been waiting for a long time please do not give up. God comes late when He wants to come big.
Baby dust to all.
My husband and I are both 31. We started trying a year ago right after we were married and it wasn't working no matter how hard we tried. I tried everything. Sex everyday, sex every other day, checking cervical mucus, doing handstands, etc. After I started temping and using OPKs I realized that I ovulated late in the month (day 18-20) and then had a short luteal phase. The longest my luteal phase was naturally was about 10 days and some months I would start spotting around 5 days after ovulation.
Once I realized this I went to a specialist and told him about my Luteal Phase Defect. Then I tried everything again. 1 month of Clomid, 1 month of Femara, and about 4 months with Follistim with trigger, and 1 failed IUI. Husband has no sperm issues, it just wasn't working. I started trying progesterone support to extend my luteal phase. One month endometrin (suppositories) worked and gave me a 14 day luteal phase, and one month it only gave me 10 days. I also tried progesterone in oil shots- and still just a 10 day luteal phase. I was nervous about my progesterone levels and my doctor was not monitoring me during that luteal phase which really upset me. I know it's standard that they don't because levels can change all the time, but I just felt like I needed a blood test to make sure given my history. Since I wasn't getting the attention I felt I deserved, I decided to switch doctors and move straight to IVF.
I felt really comfortable with my new doctor and was so excited to start the process. They retrieved 10 eggs and 8 were mature- all of them fertilized naturally. By day 5 though I had 3 blastocysts, 2 were transferred and 1 made it to freezing. Started 1cc of PIO and estrogen patches.
1dp5dt - nothing much - on bed rest
2dp5dt- 9dp5dt- each day was pretty much the same - off and on period like cramps. More so around day 6-7 (implantation) but then they continued right up to the day of my beta. Felt more tired than usual and also out of breath at times.
I was worried about my progesterone level given my past and about 4 days past transfer - (9dpo when I would usually start spotting) I just felt off and called my doctor to ask for a blood test. I had a feeling 1cc of PIO was not enough since it did not work for me last time. I basically told them I needed to be monitored- turns out my gut was right. My progesterone had dropped a little and they changed my dose to 1.5cc.
Just got the beta results today and its 332!!! I HAVE NEVER BEEN SO HAPPY!!!! I was so nervous and anxious ALL day waiting for the nurse to call. I also refused to test at home because of the disappointments I have had in the past. I am just so thankful for this. Thankful for a healthy 9 months, and healthy babies- hey could be twins?! ;)
Me: 35
Husband: 36
4th IVF cycle. 3 fresh 1 frozen.
This one was a fresh cycle. 7 eggs, 4 were good, 4 fertilized. Only 2 made it to 5 day transfer. One excellent and one pretty good. Already started hatching with Assisted hatching.
Our issue: 100 % male factor but I also had fewer follicles over last 4 years of TtC and minimal effect on max stim drugs.
Here's my log:
Transfer day: evening pinching cramps on right side. Slept 4 hours after transfer day. Overnight. Crampy all night. Woke up felt nerve quick pain in right boob. Peed a few times. Woke up very tired.
Day 2 p5dt
Slow start felt better by 2pm. Worked a little few meetings. Acupuncture.
11pm not tired but yawning. Punchy and silly in evening. Upper abdomen tense or slightly nauseous. Hot flashes.
Day 3 p5dt
Sneezed a lot today. Felt pretty good. Silly. Hands swollen during dinner. Cramping kind of like muscle spasm more than af. Under belly button. Hot flashes.
Day 4 thanksgiving
Strange Shooting pain down right leg in morning.
Day 5 p5dt
Friday felt fine. Beach walk with baby and family. Few hot flashes. Up to pee a few times. Started estrogen patches.
Day 6 p5dt sat
Acid reflux. Almost throw up in my mouth out of nowhere? Sharp pain under my belly botton. Pee smells weird. Overnight got up to pee, very disoriented and dizzy
Day 7p5dt Sunday
Twinges a little sharper, very hungry. Mild headaches all day. Dry skin, itchy. Body tiredness at night.
Day 8p5dt Monday
Not much during day at work. Evening started to feel heavy belly, sharp and pinching cramps on lower right side. Itchy, boobs beginning to feel sore. Feel like my movement is restricted by fragile belly.
Day 9p5dt
Nothing in morning
Low back ache. Feeling yuck
Day 10 p5dt Wed.
Low back pain
Thursday 11dp5dt
Acupuncture today. She said my pulse felt "slippery" which was a pregnantcy pulse. She said very good sign.
Crazy dreams. Getting hungry at night.
Day 12p5dt Friday
When I chew gum I always have the same kind dentyne in black package. Tonight it tasted like rum pineapple..? Made Husband have a piece and he said I was crazy it tasted normal.
Just feeling all around pregnant. Heavy belly. Tired. Blood test in morning! Longest wait ever!
Day 13 dp5dt
Sharp pains in right ovary area that woke me up at 4:26 my lucky number! Tingling nerve pain in tip of toes and fingers sporadically.
Blood test is today.
BFP! Beta 460. Another test in two days.
Things I did:
Accupuncture transfer day and once last week.
Pineapple core
Kept feet warm
Tried to drink room temp water
Took it easy, did not let myself be too busy at work and did not let anything stress me out. (Last ivf cycle was unsuccessful and I did not take it as slowly and rest as much as I did)
I "built a bridge" -visualized every step with a positive end. A technique I had just learned from a healer a few weeks ago.
My pee smelled weird the entire time since transfer. It has been increasingly uncomfortable bending over last week. Last few days I've been uncomfortable in all my clothes. And I gained 8 lbs.
I feel so blessed that in 3.5 years we've had 4 ivf cycles, 2 pregnancies. (A beautiful 18 month old that will now have a sibling). So grateful for IVF and my 50% success rate!
Good luck and believe in the process!
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Kids Krav Maga (ages 6 - 10)
"The place to send your kids to learn real self-defense..."
(Our Youth program starts at age 6)
A Message to North Dallas Area Parents...
Hi. My name is Mike Coffin, Owner and Chief Instructor of Crucible Krav Maga in Allen, Texas.
I wanted to bring a truly different kind of kids program to North Texas. One that is based on teaching self-defense, instilling discipline, building up self-esteem, preventing bullying, and transforming kids into amazing practitioners of Krav Maga.
Kids today have a hard time getting the physically training and skills they need to promote good health, and lack the social interaction they need to become thriving adults.
That's where we come in. In as little as 45 minutes a week, our Crucible Kids Krav Maga can help fill in the gaps in several ways...
- Improved Co-ordination
- Physical Fitness
- New Skill Sets
- Expanded Peer Group
- Improved Social Skills
- A Winning Attitude
- Self-Defense
- Self-Esteem
- Self-Confidence
- Self-Discipline
- Better Grades
- Situational Awareness
What is a Kids Krav Maga Program, and why is it different from a typical martial arts school?
Our Youth Krav Maga program is a dynamic program that instructs kids in realistic self defense, motivates them to improve their overall level of fitness and enriches them with crucial life skills so that they can become champions in all aspects of life.
Krav Maga is a modern, self defense focused class that teaches children how to handle today's real-world situations in a fun, positive learning atmosphere.
The basis of Krav Maga is instinctive movements, practical techniques, and realistic training scenarios, all learned in a safe, challenging, and always unique way.
Things that you will not see in our classes:
- NO Katas or Forms
- NO Tournaments
- NO Outdated Techniques
- NO Cultural Traditions or Ideologies
- NO Ancient, Impractical Weapons
- NO Fancy, Flashy Movements
- No Time Wasted
West Allen Texas
210 Central Expressway South #70
Allen, Texas 75013
(469) 777-8288
Monday - Thursday
6pm - Kettlebell
7pm Crucible HIIT Fit
7:30pm Striking / Grappling / BJJ
8pm - Krav Maga
10:30am - Adult Krav


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The things I'm most afraid of:
I think most people would add death quite highly to this list however I wouldn't say death is something I fear. In fact the quote Live Fast Die Young springs to mind rather quickly here. I would say having a boring life is more my fear. This year I have constantly been trying to keep myself busy and always ensuring I have something to look forward to, whether this be buying gig tickets or planning a small day out with friends to looking to book holidays and adventures. I think I'm more fearful of wasting my youth or letting time pass by too quickly.
Secondly moving on to a more common fear I will admit I am terrified of dogs. Well not all dogs, if its a dog I know I rather like the little fluff balls, more a fear of stray dogs. This has even become so bad that I won't walk through certain areas if it's likely I will see a stray dog. I also don't like walking near garden gates as I fear a dog jumping out at me. Or jumping over the gate a chewing my arm of!!
What are your fears?


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I was out riding a 30 year old dirt bike I am restoring and decided to film a bit. Mainly for a post on a bike restoration forum.
Not really happy with the cutting, but I did it at 2:30 a.m. which probable explains some of it. Another of my attempts to do a short documentary out of random existing footage.
Be as unrestrained as you feel you need to
Windows Media 9 encoded - aboutr 12 meg. Should stream depending on your computer setup.


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You won't believe the silver coins these guys find metal detecting
Read More on This Site... https://www.youtube.com/watch?v=pIS5-ok-Kl0
#143 Incredible early silver coins found metal detecting. Coins we've never even seen before. 1700's & 1800's Silver Coins. This is how you fall in "Love" with metal detecting. It's the Heart Pounding Silver!!


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Um, right. But I bought one anyway a few months ago. It was easy to install and connect to our wireless network, and I can program it with my phone or Ipad anywhere I am. We've settled on 65 degrees as our daytime temperature and 50 at night, and so far that has been comfortable, aside from a couple of colder days, where someone has needed a little more warmth.
The, ahem, coolest thing about the device is that every month we get a report on how "green" we are. A lot of recent research shows that information like this (what, we use 28% more electricity than our neighbors? 78% of guests use their sheets for a second night.) is a very good way to spur desired behavior.
Our report for an unseasonably cold February, shows that we used more energy than last month, but that, compared to our peers, we're still doing well:
A look at your Leafs:
You get a Leaf when you choose an energy-efficient temperature. And now, see your Leafs add up all year long. This month, the Nest average is 15 Leafs. Here's how many you earned:
Let me bask in the warm glow of righteous behaviour for a moment, and then think about what other products I can buy to make us more efficient.


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This is a community-inspired environment where kids can have fun playing games, doing puzzles, reading, practicing yoga, and expressing themselves through art. Our goal is to nurture your child's natural virtues of grace, purpose, harmony, connection, and growth through joyful learning. The Hive is available for families enjoying services in the Breathe Building. Parents can enjoy a yoga class, a meal, or a visit to our wellness center, knowing that their children are in a safe, nurturing environment just next door.
Director – Mandie
Empowering little hearts for big things.
Mandie moved to Portland from Hawaii, were she was a lead Infant Teacher in an Early Childhood Development center on a military base and a full time Yoga teacher with a CDA and 500RYT. With studies both in REI and Yoga and degrees in Early Childcare Education and Studio Arts, Mandie brings in a multifaceted approach to teaching young children. Art, conscious strewing and child-lead playtime coupled with meaningful conversation and calming breath practices- lead to promoting strong language development, self-sufficiency, creativity, empathy, and a since of belonging. Children have a natural curiosity and desire to learn and impress. By following their lead, expanding on their thoughts and being confident in them while they practice their new skills, children feel empowered.
Mandie is in love with all the things that yoga and the community at Yoga Union brings to her life and loves to share it with the little ones. Along with her side-kick Atlas, the cutest little babe, you can find her early mornings in the Hive, covered in paint and glitter and ready to play.
In the Hive, we truly believe our world is in the hands of the children. Building community starts with the smallest of tribe members. Behind every happy child is a family, a village, and one united community.
Assistant Director – Meredith
Childcare has been interwoven through Meredith's life for almost three decades. Through this time, she has explored the roles of big sister to two siblings, mother to a toddler, and yoga & mindfulness instruction in it's various forms to kids, teens, mamas & babies, and adults alike. Meredith moved here from Memphis in 2016 and has been in-joying her community involvement in the Hive and Yoga Union. When she is in the Hive with the future generations, she is usually consciously observing the interactions, allowing them to ebb and flow as they may, and providing assistance when the scenario calls. She's loves seeing what the little humans intuitively do and how they interact as they adventure around in the space. Kaura LaVonne, Meredith's daughter, enjoys hanging in the Hive just as much, if not more than her mama! Come on by and connect, learn and grow with them.
We price childcare in 30 minute blocks. For 1 block, it costs $6. However, we offer packages of blocks (that can be shared amongst siblings), that reduces the cost per half an hour. The packages are:
- One 30 minute block = $6
- Three 30 minute blocks = $15
- Fifteen 30 minute blocks = $60
- Thirty 30 minute blocks =$110
- The Reggio Emilia philosophy is based upon the following understanding:
- Children benefit from having some control over the direction of their learning.
- Children learn through experiences of touching, moving, listening, and observing.
- Children build social skills by having a relationship with others.
- Children form relationships with material items and learn from those items through exploration.
- Children are enriched when provided a variety of ways and opportunities to express themselves.
Reggio Emilia is a developmentally centered philosophy that is supported by current theory and research on meeting children's developmental needs. This approach puts children's natural propensity to learn, grow, create, care, express, investigate, observe, and explore at the center of its philosophy. As active constructors of knowledge, children are given opportunities to develop their innate potential. Children are also supported as social beings whose relationship to other children, family, teachers, and the community are places for important learning.
The ability to negotiate within a peer group is a prioritized skill. Care-givers help make children aware that respect for their peers is important because everyone is part of the group and has something to offer. This mutual respect is also modeled by the teacher who listens to the child's ideas and concerns and offers collaborative problem-solving when disagreements arise.
In the Reggio approach, the teacher is considered a co-learner and collaborator with the children and not just an instructor. Care-givers are encouraged to facilitate activities and lessons based on children's interests, asking questions to further understanding, and actively engaging in the activities alongside the children while allowing play to remain child-led.
The environment itself is seen as a kind of "third teacher" where children create meaning and make sense of their world. Here children learn to retrieve and put away their own supplies for play, fostering a sense of independence and contribution to the care of the room. Supplies are organized and frequently rearranged to suit the needs of the children and create visual interest.
Small group projects provide structured learning when appropriate, while self-selected play allows for freedom of choice and individual investigation. Care-givers observe imaginative play as the source material for deeper investigations. Project topics may also reflect seasonal changes, community activities, or spontaneous events that spark interest. Improvised responses allow for creative teaching and authentic learning. Uncertainty provokes children's creative thinking and problem-solving, while developmentally appropriate materials allow everyone to participate.
Care-givers trust themselves to respond appropriately to children's ideas and interests, they trust children to be interested in things worth knowing about, and they trust parents to be informed and productive members of a cooperative educational team. The result is an atmosphere of community and collaboration that is developmentally appropriate for adults and children alike.


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Message from Nate:
I wasn't aware of Google's Grant program for nonprofits to advertise on the Google Adwords campaign - in general - until just recently. So this is a two-part post, for my clients. One is to announce that this program exists for nonprofits, and the second is to announce that Google recently made changes to the program.
Is your nonprofit organization involved with the Google Ad Grants Program? Contributor Pauline Jakober shows how you can benefit from the recent ad changes with a few creative tips and workarounds.
This past December, Google communicated changes to its Google Ad Grants program. If you're a nonprofit or an agency working on behalf of nonprofits, these changes may apply to you.
Some of the changes are good, but others may create new challenges for you. In this article, I'm going to briefly walk through some of the new rules and then detail a few strategies and creative workarounds you can use.
I want to take a quick moment to reiterate why I love Open Source software so much. Not only is open source software free to use and customize to your liking, you can also run it on almost any hosting server. You could even host it on a server in your basement if so desired.
I recently noticed that the "Captcha" field on my website's comment form was still showing the old "V1" anti-spam check:
Rather than the newer, friendlier format:
The solution, which actually came as a surprise, was quite simple. All I had to do was update the "K2 Component" in my site to the latest version and generate a new API key for the new "V2" Captcha. And it just so happens that the developers behind K2 took the effort to make the latest version of K2 (released in 2017) compatible with Joomla 1.5, which dates back to 2010.
Shareaholic 2017 Data Report
Notable findings include search volume outperforming social for the first time in 3 years. Facebook also had a 12% reduction in usage for 2nd half of 2017 compared to 2nd half of 2016.
New Google Search Console
Free tools to make sure that Google is properly indexing your site. If you're not using this along with Google Analytics, you're missing out!
Chrome will Mark Non-HTTPS as Not Secure in July 2018
A Thorough Migration Checklist
This is a great article to show all of the moving parts when changing domain names.
Keyword infringement: Edible Arrangements files $209M trademark suit against Google
Ouch! Apparently, you can only BID on trademarked keywords using Google Adwords. You can't use the trademarked keyword in your actual ad.
From template or custom artwork
Custom landing pages allow for new content to easily be found
Open source (no vendor lock-in), customizable, manage from any browser Compatible with almost any hosting service
Hourly pricing, 48-hour support ticket response
No billing surprises
I needed something that would allow a client to provide name, email, invoice number, and amount. All of the solutions I could find were either for the older version of Webform, or they were too cumbersome... too many modules required... not enough simplicity and control. Many of the solutions would only allow for "donations" of fixed amounts.
My solution was to adapt the solution found here (which was written for a specific scenario, also using the older version of Webform), adapt it for my needs, and recode for Webform v4.
Note that this solution requires that you enable the "PHP Filter" module, which is a potential security issue if configured incorrectly.
I was recently diagnosed with Lyme disease, and have since been researching Lyme disease identification, treatment, diet, managing stress, and even treating canine Lyme disease with vitamins and supplements - humans, too!
Here is a link to the guide that I posted on our local community website:
Pennsylvania Lyme Disease Treatment Guide
Please share!
[Edit 12/15/17]
I've started blogging about my own experience with Lyme Disease on my personal site.
I recently had to come up with a way to track a client's Drupal site, using the Webform module, from within Google Analytics. Since the Webform module generates the "submit" button automatically, there is no easy way to include the "onClick" tracking code provided by Google into the form:
onClick="ga('send', 'event', { eventCategory: 'Legacy Event Signup', eventAction: 'Sign Up', eventLabel: 'Legacy Signups', eventValue: 1});"
My solution was to write a short "hook" script in the template. To incorporate into your site, you need to modify this file:
Web host agrees to pay $1m after it's hit by Linux-targeting ransomware
What would you do if YOUR computer were hit by this type of ransomware?
What if your computer were stolen?
What if your building burns down?
The advantage of using an SSL certificate with your website is the 'green lock' symbol that visitors get when browsing your site:
Rather than this:
For years now, Google has been encouraging all websites to switch from HTTP to secure HTTPS (SSL).


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Maths Teacher Required - Northwich - June Start - Full Time
- Recruiter
- Location
- Northwich
- Salary
- £100 - £168 per day
- Posted
- 18 May 2017
- Closes
- 17 Jun 2017
- Ref
- Contact
- Rosie Cullen
- Industry
- Schools, Secondary teaching, Mathematics
- Hours
- Full time
- Contract
- Temp
- Listing type
- Job vacancy
Maths Teacher required for an 'outstanding' School based in Northwich - this is a temporary role to commence 5th June 2017 with the opportunity to turn into a permanent contract in September 2017
Are you a qualified Maths Teacher who holds QTS, seeking a teaching environment where students are a priority? Students are well behaved and enjoy learning?
An OFSTED 'outstanding' graded School are seeking a qualified Maths Teacher to deliver Maths from KS3 to KS4. The ability to also teach maths to KS5 would be advantageous but is not a requirement.
- Mathematics Teacher
- Potential permanent role for September 2017
- Full Time contract
- Maths Teacher ability from KS3 - KS4 (Opportunity to teach KS5 also)
- Fantastic CPD available
- Academic environment with Excellent Leadership and supportive SLT
- 5th June 2017 Start
This is a fantastic School for a Maths Teacher who is seeking to further develop their teaching pedagogy in an academic environment. With good Leadership at the helm, the school offer an excellent CPD programme to develop their teachers. The students are engaged and like to be challenged.
Immediate Interviews
Please forward an up to date CV as soon as possible. Additionally, feel free to contact Rosie at Academics on 01925 231375 to discuss the role further. Thanks


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The beauty of Children in Jesus Christ's Eyes (Mark 10: 13 – 16; Psalms 8: 2)
Jesus Christ values children and they are beautiful beyond measure before Him. Some people think of children as valueless, stupid, non-deserving of special attention and useless. Surprisingly, Jesus Christ himself honours and shows respect for children. He likes it when children participate in church. It is not a requirement… Continue reading


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National Geographic Channel launches on Premiere
Released: 30.04.2009
Now it's official, the National Geographic Channel (NGC) starts at the premiere platform.
The program will become part of the platform on Friday 1st May 2009. Technical specifications have not yet been published.
Premiere continue negotiations with Discovery Networks in respect of the continuation of the distribution stations Discovery Channel and Animal Planet on the platform Premiere. It is Animal Planet is the largest competitor National Geographic Channel.
Paket Premiere broadcasts via satellite Astra (19,2 ° E).


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Beefy DILF Tom Colt is quite the hairy bear and that's right up Christian Volt's alley! Check out these sexy DILFs as they have gay sex for the first time and love every minute of it!
Play Sample Clip #1
Play Sample Clip #2
See More Straight Studs Go Gay!
Play Sample Clip #3
Play Sample Clip #4
More Just Gone Gay Videos
Ivan Flores and Aaron
Chris and Johnny Olvera
Enrique Currera and Jack Spade
Brad Slater and Chris Dano
Chris, Ricky and Sean
Park Wiley and Billy Long
See More First-Time Gay Dudes!


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What is the difference between marvel&dc?
Like the superheroes and super villains depicted in their comic books, television shows and movies, Marvel and DC have battled over fans for decades. This rivalry highlights differences between cha...
Read More »
Whats difference between 16mm and 35mm and other mm in cameras i mean any performace difference ?
There are two meanings of "mm" in cameras.One is the size of the film in film cameras. The standard compact, SLR and disposable cameras used 35mm film. This had a frame measurement of 24mm x 36mm...
Read More »
What is the difference between XBox and PS3 and what is the thing with the blue ray difference?
Not really a difference at all
What i the difference between mac and normal pc's i want a mac but whats the difference?
PC = GoodMac = Sh!t
1080p vs. 1080i ... Is there a difference If "YES" what is the difference?
Yes. But what the difference is, and under what circumstances it matters takes a longer explanation. Sorry, but as with most things to do with home theatre it is necessary to look beyond the simple...
Read More »


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