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Some heart attack risk factors are common knowledge. Most people know that obesity, diabetes, and hypertension can lead to an increased risk of heart disease. Smoking increases your risk as well. The best way to manage heart health is through diet and exercise. Prescription drugs can be used in combination with diet and exercise when… Read more »
Welcome To CompassionCare Hospice Of Las Vegas, Nevada - Live Your Life
Hospice. It isn't a place; it's a new way of thinking. About your life-limiting illness, and the way you want to live now.
Advanced medical care can do wonders. But at some point a decision may have to be made — not about ceasing all care, but about weighing the benefits of a certain course of treatment against the burdens of that treatment.
Hospice is a different kind of care, one that helps you and your caregivers better manage your pain and symptoms. So that you can more fully experience the time you have left.
It's your life. You can choose how to live it. And every day, more patients and their families are choosing to find hope in hospice.
Understanding What Hospice Care Actually Is - Compassionate Care
There are far too many misconceptions about what Hospice Care actually is. It's been given a negative reputation simply because it's associated with life limiting illness. We understand these preconceived opinions, beliefs, and misconceptions. Our intention is to help people to better understand the concept of hospice care, as well as dispel any misunderstandings associated with this type of health care.
Hospice is in no way about giving up. Once truly understood, an opinion of hope and compassion will begin to form. It's about spending time with your family and friends without the constraints of debilitating pain and discomfort. Our patients are not their illness, we strive to improve quality of life and understand that every second is precious. Our team of professionals will make sure that you and you're loved ones are fully informed and well-prepared for the hospice journey.
CompassionCare News
Senior Living & Hospice - CompassionCare Hospice
The senior living industry has continued to surpass basic health and living options allowing more choices for their residents. We are starting to see more advanced health services in senior living communities and one of these is hospice. Although it was once rare to find assisted and independent living communities that offered things like hospice… Read more »
New Diagnosis for Dementia Called MBI - CompassionCare Hospice
Mild Behavioral Impairment (MBI) is a new diagnosis for dementia that experts have come up with and was recently announced at the Alzheimer's Association International Conference in Toronto. MBI can hopefully help doctors recognize brain changes that may lead to conditions like Alzheimer's and dementia disease. The sooner these types of conditions can be identified, the better chances of… Read more »
Having Good Balance Is Important! - CompassionCare Hospice
Having good balance means being able to control and maintain your body's position while you are moving or remaining still. The part of the inner ear responsible for balance is the vestibular system. The vestibular system is sometimes called the labyrinth. The labyrinth interacts with other systems in the body, such as the eyes, bones,… Read more »
National Immunization Month - CompassionCare Hospice
Immunizations (vaccinations) helps us to prevent dangerous and sometimes deadly diseases. To stay protected against serious illnesses like the flu, measles, and pneumonia, we need to be sure and get these immunizations. Both kids and adults alike. Immunization Awareness Month is a great time to promote vaccines and remind family, friends, and coworkers to stay… Read more »
CompassionCare Hospice – We Honor Vets - CompassionCare Hospice
The We Honor Veterans program that CompassionCare Hospice is a member of has created a new resource to help WHV partner programs advocate and share important work with our local elected officials right here in Las Vegas, Nevada. The WHV Advocacy Toolkit was developed for organizations that are We Honor Veterans partners. Developed in collaboration with… Read more »
Discuss Senior Care - CompassionCare Hospice
Senior care is a difficult subject to tackle, but should definitely be discussed. Discuss the care you would like to receive before an emergency situation occurs. The United States aging population is climbing. People 65 and over is projected to almost double to 83,000,000 Americans by 2050. Only a third of Americans think they will… Read more »
Hospice Work Isn't "Scary" - CompassionCare Hospice
Hospice can be a scary word for patients, families, and those that don't fully understand it. After patients & families receive all of the services, support, and education that comes along with hospice, they begin to see that the once "scary" word is no longer scary. They begin to see that hospice is about living. Living the rest of your… Read more »
Hospice Eligibility - CompassionCare Hospice
"As Medicare spending on hospice care has grown steadily in recent years—reaching $15.1 billion annually—the government has stepped up its regulatory scrutiny of hospice enrollment practices to make sure that only eligible patients are being admitted. Some primary care physicians might wonder then, how and even whether to utilize hospice care for the benefit of… Read more »
Hospice Support Isn't Just For The Patient… - CompassionCare Hospice
A vital part of hospice services is supporting the caregiver. CompassionCare Hospice is mindful of the caregiver's physical, emotional, and spiritual health just as we are of our patient's. If you care for a loved one at home, hospice can ease your burden and offer relief in many ways. It takes courage to be a… Read more »
Contact CompassionCare Hospice Now!
Hospice is appropriate for people with progressive, life-limiting illnesses who want to focus on enjoying their remaining time with family and friends. To this end, hospice provides effective pain and symptom management.
Contact Phone: 702-636-0200


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Nov. 30, 1997
Friars Drop Big East Season Opener
Eagles Run Past Friars, 78-62
PROVIDENCE, R.I. - Experience. It's a great thing to have. Just ask the Boston College Eagles. Sunday night at the Providence Civic Center, BC's veteran trio of Duane Woodward, Mickey Curley and Antonio Granger guided the Eagles through a slow start on the way to a 78-62 win over the young and inexperienced Friars.
Woodward led the Eagles with 24 points and six assists while Granger added 18, with seven rebounds and seven assists and Curley chipped in 16 with eight rebounds to help improve Boston College to 4-2 overall and 1-0 in BIG EAST play.
Jamel Thomas led Providence with 22 points, nine rebounds and six assists as the Friars fell to 2-1 overall and 0-1 in league play in front of 9,704 at the Providence Civic Center.
After a sluggish start that had Providence trailing just 12-10 at 13:30 of the first half, Boston College went on a 13-7 run to open the game for keeps. Woodward hit a layup, a three-pointer and a pair of free throws as the Friars consistently turned the ball over on the way to 13 first half turnovers. The run improved BC to a 25-17 lead that they would never relinquish.
Woodward and Curley each had ten first half points as Boston College shot 58.6% in the first half. PC was ice cold shooting 34.5% (10-29) and trailed by 13 at the half, 39-26. Thomas (12 points) and Llewellyn Cole (8 points) combined for 20 of the team's 26 points.
T.J. McKenzie gave the Friars an early lift off the bench scoring four of his six points as PC cut the lead to nine at 41-32 with 17:55 left in the second half, but that was as close as the Friars would get as red-hot shooting by Boston College (14-22, 63.6%) in the second half sealed the Friars fate.
Bright spots for the Friars included Cole with a career high 12 points and a career best nine rebounds in the game. Erron Maxey, for the second game in a row, came off the bench to spark PC with a career best 12 points and added five rebounds.
PC outrebounded Boston College by a 38-30 margin. Those totals included 19 offensive rebounds but the Friars could only shoot 36.4% from the floor including a two-for -16 night from behind the three-point arc.
The Friars won't have much time to dwell on the loss as they travel to Chicago to participate in the Great Eight Classic on Tuesday night. Providence will face 16th-ranked Utah (5-0) in the first game on December 2nd from the United Center. Friar fans can catch that game on ESPN beginning at 7:30 p.m. Eastern time. rival Brown shows that the Friars won the game by 34 points. For the 8,704 fans at the Providence Civic Center, it was two games in one.
The first half saw the Friars come out as cold as ice, hitting just 29.6% of their shots on the way to a 26-20 halftime lead. PC trailed by as many as seven in the first half, 16-9 with 8:42 left, but never got off the game plan and kept banging the boards on the way to a six-point halftime lead.
A three-point shot by Brown's Kamal Rountree gave the Bears that lead, but they would score just four more points in the half and just 17 in the game. Jamel Thomas made five of six free throws in a 4:04 stretch and Corey Wright added a three-point bomb to put PC ahead at 19-18, a lead the Friars never gave up.
As cold as PC was in the first half, they were just as hot to start the second stanza.
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PROVIDENCE. R.I. – The Providence College men's basketball team earned an at-large bid to the 2018 NCAA Tournament on Sunday night. The Friars...
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The Providence College men's basketball team fell to top-seeded and No. 2/3 ranked Villanova, 76-66, in overtime in the BIG East Tournament...
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The Providence College men's basketball team defeated top-seeded and No. 3/2 Xavier in overtime on Friday night, 75-72, in the BIG EAST Tournament...
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The Providence College men's basketball team defeated Creighton, 72-68, in overtime in the BIG EAST Tournament Quarterfinal on Thursday, March 8 at...
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On Monday, at around 4pm I had to leave work because I couldn't stop coughing. I even brought in Buckleys, it didn't help me much. I had plenty of trouble falling asleep that night.
On Tuesday, I didn't have uncontrollable coughing until about 7pm. Buckleys stopped it, and I had little trouble sleeping.
Today, the uncontrollable coughing never came. It's 11pm. I'm still gonna have some Buckley's before I go to bed, just so I can get a good night's rest.
It's great.. I am having the herbal tea during the day, Vitamin C in the mornings, and Buckley's only when I need it. Tomorrow I'll bring the ginseng stuff for the tea, since Char says that will help clean it up once the virus seems to be waning. Excellent.. at this rate it looks like I'll be able to host small group on Friday. Of course, the huge mess I've left in my place due to the sickness could be a problem..
Tonight Kevin Ho and I went to see the Raptors play the Philadelpha 76ers. In theory we should have won this game. They were missing two of their top players, we were missing no one of significance. And believe it or not, we actually won a game we were supposed to win. It was a pretty good game, no 6-minutes lulls of non-scoring. No horrible turnovers, although we did give up way too many offensive rebounds. But it just didn't matter, because Philly had a bunch of scrubs playing against our healthy squad.
I still say Raptors should trade Vince while we still have a chance to. And here is the perfect trade scenario:
Toronto trades: SF Vince Carter (20.7 ppg, 4.5 rpg, 4.8 apg in 36.8 minutes)
PG Alvin Williams (8.6 ppg, 3.0 rpg, 4.1 apg in 30.7 minutes)
Houston trades: PG Steve Francis (16.6 ppg, 5.7 rpg, 5.7 apg in 39.5 minutes)
SG Cuttino Mobley (15.3 ppg, 4.3 rpg, 3.3 apg in 39.4 minutes)
SF Scott Padgett (3.1 ppg, 2.4 rpg, 0.4 apg in 9.3 minutes)
Comments: This deal makes the most sense. First, it works fine for both team's salary caps. Van Gundy gets two players who are fully willing to let Yao become the focus of their offense. Vince would be more than happy to be the #2 option on the team, and we already know he can pass the ball. Alvin becomes the passing PG that Van Gundy has dreamed about since coming to Houston. On the flip side O'Neill gets a young point guard who can basically do it all. Francis wants the ball, and he has never been the type who needs to hoist 35 shots to score 25 points. He plays good defense, and despite his "me me me" attitude, he still manages approx. 6 assists per game. Mobley is a great scorer as well, can shoot threes. Best of all his contract ends next season.
Picture this starting lineup:
C: Chris Bosh
PF: Donyell Marshall
SF: Jalen Rose
SG: Cuttino Mobley
PG: Steve Francis
January 28, 2004
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Been hanging around a while, I suppose I should say hi... my dad built a concrete pool when I was a kid, I helped take care of it. We first had a filter with some kind of cylindrical cartridges, after a couple years that failed and we got a sand filter. The drop tests for chlorine and pH haven't changed any since then! But pool chemistry seems to have advanced considerably since then. I'm certain my dad would have been on top of everything that was known in the 1960s-70s, he was a chemical engineer.
So, we bought this house about 6 months ago and it came with a pool. And a hot tub. My wife is amused, but still pleased, at how I've taken to the care and feeding of the beasts. Finding this forum has been a godsend.


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Because I have been wondering what RSVP means, and because I just hosted a party where I requested RSVP's (and actually had a really decent response) here is what I found out.
Let's Clear Up the Confusion Over RSVPs
By Donna Pilato,
I hope that this week's tip will benefit hosts and guests alike, because there seems to be a lot of confusion about the meaning of the above term.
Lack of RSVP's - A Growing Problem
I hear more and more often, and have found in my personal experience, that hosts often do not receive firm indications whether guests plan to attend their parties, even if RSVP is clearly printed on the invitation. This could mean either one of two things. First it could mean that rudeness is a growing trend in our society. Or, as I would prefer to believe, people no longer understand what the term means. Assuming the best, and that the decline in RSVP's can be attributed to ignorance and not rudeness, I will clarify this for the record.
What RSVP Means
The term R.VP comes from the French expression "répondez s'il vous plaît", meaning "please respond". If RSVP is written on an invitation it means the invited guest must tell the host whether or not they plan to attend the party. It does not mean to respond only if you're coming, and it does not mean respond only if you're not coming (the expression "regrets only" is reserved for that instance). It means the host needs a definite head count for the planned event, and needs it by the date specified on the invitation.
Why It's Inconsiderate to Not RSVP
An incomplete list of respondents can cause numerous problems for a host including difficulty in planning food quantities, issues relating to minimum guarantees with catering halls, uncertainty over the number of party favors and difficulties in planning appropriate seating, among other things.
So the next time you see RSVP on an invitation you receive, please call your host and respond promptly.


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I had my first taste of what a conformist society I had moved to four years ago when I was new in Turkey and living in my future mother-in-law's house. Unemployed and quite isolated, I was literally trying to rebuild a new life from scratch. I began by joining a gym, to which I'd walk several times a week. However, every time I left the house, I had to reassure my now husband's mother that I'd be fine, and that no, I didn't need her to send someone to accompany me. But I was too full of energy and optimism to see the subtler message: I shouldn't have been going out by myself.
However, I now speak the language and am a gelin, a bride, or daughter-in-law, and therefore an honourary Turk. And with that status, I lose a certain immunity; people now feel free to comment and criticize, to advise and admonish.
Traditionally, new mothers stayed home with their babies for forty days, recovering from the birth; they often spent those forty days in bed, while other women tended to all the household chores and took care of her. While this was only ever told to me in jest, and people admitted that modern Turkish women no longer wait forty days after having a baby to leave the house, I heard it often, and usually when someone learned I'd been out and about with my newborn again.
Indeed, within a week of giving birth, I put my baby into his pram and went to buy bananas from the grocer's around the corner. The following day we bought salad ingredients. On the third day, we went out just for the sake of going out; we took a walk. Getting myself out the door wasn't easy; I lacked any kind of inertia, and it was incredibly tempting to stay home, where I was comfortably entrenched on the sofa with everything I needed to feed, change and sleep my baby. I had TV, the internet, and books. And a husband more than happy to pick up dinner and groceries on his way home. Or better yet, to cook dinner himself. Not to mention the thought of fiddling with the pram.
But long days alone at home (a newborn who doesn't react to you does not provide adequate human contact), followed and preceded by sleepless nights, was disorienting and soon became depressing. I knew I needed to get out, that the benefits of fresh air and (adult) human contact far outweighed the (low) risk of exposing my baby to germs and chilly weather.
And so we took a daily walk whenever we could. The days we couldn't get out really did turn out to be difficult ones, and 'good' days always coincided with days when we'd managed to go outside. So convinced was I that these little excursions were vital, we even walked in the rain. And we started to walk further and further, sometimes for close to two hours.
Without realizing it, I was becoming a local phenomenon. Apparently the grocer, the fish monger and the baker all mentioned to my husband they'd seen me out on walks with the pram. They were astounded by my mobility.
I, however, am astounded by my determination. For nothing worked to facilitate my forays into the outside world. I pushed the pram along streets with sidewalks that suddenly ended; I went to malls, knowing there'd be no place to nurse. I resisted one doctor's advice and refused to give my 'starving' baby formula and sugar water when we had trouble breastfeeding the first few days. I insisted on strapping him into a car seat, and then struggling with the seatbelt to secure the thing, when people encouraged me to just hold the baby on my lap while someone else drove. (Again, the nurses!) And most recently, now that my son is nearing three months and sleep patterns are emerging, I endeavour to put him down for regular naps and to observe a nightly bedtime.
But my conviction is firm and thankfully my energy is great. I wonder what will be next?


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تعلن ICMC International Catholic Migration Commission في المفرق عن حاجتها الى :
Community Assistant
- PRIMARY RESPONSIBILITY: Assist the Social Worker (Facilitator) in preparing for and conducting the photovoice sessions with children and youth youth.Specific Objectives:Support for Activities
- Support photovoice sessions and literacy classes for women and men meeting ICMCs criteria.
- Successfully entertain and engage children in psychosocial support activities
- Support the transportation of beneficiaries to and from ICMC protection centre
General Coordination
- Liaise closely with the database team to identify beneficiaries for the project
- Call potential beneficiaries for the program on a rolling basis
- Assist with data collection through administering pre and post assessments
- Enter beneficiary data into the Data Management System
- Coordinate with logistics to procure refreshments and materials for sessions
- Facilitate the referral of vulnerable individuals to various organizations for appropriate service provision.
General Communication
- Participate in weekly team meetings to support and coordinate the team.
- Provide daily updates to the line manager regarding the day's activities and incidents.
- Establish good communication and coordination with all ICMC departments and project staff.
Required Qualifications and competencies:
- Strictly follow the ICMC internal procedures and guidelines, as advised by senior management.
- Ensure accountability to all project stakeholders, especially beneficiaries.
- Assist, when required in the completion of potential beneficiaries through outreach activities
- Perform any other duties as assigned by the supervisor.
- Vocational/Tawjihi degree or equivalent with minimum 1 year experience in a related field;
- Experience working in the NGO sector an asset
- Experience in working with children is a strong asset
- Experience in working with marginalized populations is an asset
- Excellent reporting writing and communication skills
- Ability to communicate effectively with variety of people, and express oneself in a clear and concise way
- Excellent Arabic spoken and written language skills
- Working level of English is a valuable asset.
- Excellent command of MS Office and other computer programs, including good typing skills
- Excellent team working skills and ability to work in a multicultural environment and under pressure


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Not as in "You are the Weakest Link, goodbye" or "You're off the Island" elimination, but more on the topic of bodily eliminations - this week seems to have been all about that.
Griffin's new skill is projectile vomiting. Charming. The other night he did it twice in a matter of 4 hours. The second time it was all over poor Steve, who had to take a shower it was so bad. Yesterday it was in bed in the morning, and not just on one part of the bed - he manages to get everything in one go - the pillowcases, the 800 thread count sheets, the duvet cover, and of course, my new (pink!) Tommy Hillfiger Robe. Our sheets have been getting washed more in the past 2 weeks than they have in their lifetimes.
My elimination problems, the ones that are apparently common after childbirth (incidently, another thing nobody tells you about- they tell you it will be wonderful, and you'll love your child more than anything else you could imagine, and he will be beautiful, they forget the part where you can't crap for a week!) have been, well, eliminated! And my infection is healed - I can pee with out crying! It's the little things that you take for granted before that really mean the most!
There's also the waking up in the middle of the night in a puddle of my own milk game. That's a fun one!
Dudley, on the other hand, has issues. Or maybe he just had one last night, when he decided to crap all over the living room floor. At about 5am. Steve, ever the hero, dealt with it all on his own, before crawling back into bed looking like he was about to burst into tears. Fortunaly, the rest of the night was without incident.
Happy Birthday to Me, by the way! That's where the new Pink Robe came from - my only birthday request was granted, and granted well! It's a bit girly, being pink and all, but heck, I'm a girl, now more than ever it seems, so I'm embracing it.
We've been slack on camera action this week, or more accuratly, slack on downloading the few pictures that are on the camera into the computer. We suck...sorry!
Oma left this weekend, we were very sad to see her go! Now we have to cook for ourselves, and do our own damn laundry! It sure was nice having a third pair of hands around the house for a few weeks...so much that I'm convinced we need to seriously consider a house keeping service for the next few months, just to save my sanity a wee little bit. I don't deal well with chaos. Newborns love it...herein lies the issue!


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Whenever we think of volcanoes, the first word that pops up into our mind is dangerous. Certainly, an extinct or dormant volcano may not be that dangerous but active volcanoes are certainly dangerous when they are erupting otherwise they sit very pretty as a picture. People have feared volcanoes and also worshipped them as many sacrifices have been made to calm them down in the past times. There are reasons enough for every individual to visit volcanoes at least once in a lifetime to get to feel the ferocity of the bubbles within the grab of calmness meeting the eye.
Getting the best category of wine is surely not an easy but with South Africa, there is surely no worries as it is surely one of people's preferred wine countries in the world. The wines here are extraordinary and certainly affordable and they surely have taste which one will not experience in any other country. Yes it is true that many prefer red wine in general but the white wine of South Africa is surely magical and fun. They have this warm, vanilla-y notes which will enthrall one like no other white wine. Now if you wish to go wines
There are wide lots of things for which Greece is made for and is certainly not just for a – A Big Fat Greek Wedding. There are picturesque scenarios, exclusive beautiful places to visit for. Well but there are few foods in Greece which if pronounced in English does have a strange name but if you taste it once, you are sure to remember that strange name also. Here is a list of some exclusive Greek foods which will make your mouth water and your tummy will not feel left out but try it, you would not be able to
You might love your job and would enjoy doing over-time every day, but during weekend, you just want to land up in a beautiful place with exotic things-to-do or to just leisurely sit and enjoy nature. Image Source- http://bit.ly/2oyzIJ6 New York City is the destination that people from across the globe would love to fly down at least once in their lifetime. It gives plenty of reasons for tourists to plan their holiday here. However, the natives of the city just want to escape the burgeoning stress and hectic pressure. Nobody really wants to leave the city forever, so a
Considered as the "Heart Of India", Madhya Pradesh is known for its beautiful landscape, mesmerizing locations, and the outstanding cuisines. The various region and areas of the state house various flavors, savories and numerous delicacies that help the travelers to taste the mouth-watering cuisine. The vibrant culture and the rich traditions of the region are reflected through the myriad of lip-smacking cuisines that are too tantalizing and appealing to repel from. Image Source- http://bit.ly/2k3cXdx Being rich in both –vegetarians and non-vegetarian- delicacies, Madhya Pradesh has a lot of variety in terms of flavor to boast. You will get to experience


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School Acomb
School in Acomb (Results 1 - 9 of 9)
- Hob Moor Oaks SchoolGreen Lane, AcombYO24 4PS Acomb 01904 555000Closed
... school, Educational establishment, Education, Special Schools & Colleges, College, University,...
- Hob Moor Nursery ClassGreen LaneYO24 4PS Acomb 01904555000Closed
... community of learners in a Federation between a mainstream primary and a primary special school. Both schools were judged to be 'good' schools by Ofsted in December 2013 and are extremely popular....
- Hob Moor Community Primary SchoolHOB MOOR CHILDRENS CENTRE, GREEN LANEYO24 4PS Acomb 01904555000
... Schools, school, Primary School, Family services, Local Authority Maintained, community
- Hob Moor Infant SchoolHOB MOOR OAKS CHILDREN'S CENTRE, GREEN LANEYO24 4PS Acomb 01904 791140
Schools providing dedicated education for children with special educational needs ... Local Authority, schooling, School, classes, local school, educational establishment, SCHOOLS,...
- York & Area TeachersCANDLESTICK HOUSE, 40, YORK ROADYO24 4LZ Acomb 01904 786126
York and Harrogate tutors covers all school subjects at all levels including Primary, SATS, Secondary, GCSE and A Levels
- Focus TrainingHOUSE, 23 FRONT STREETYO24 3BW Acomb 01904 333433
York, North Yorkshire UK computer training courses for corporate clients, from introductory to advanced levels, computer training.
- ROCK GOD ACADEMY LTD2A Acomb CourtYO24 3BJ Acomb
... Vocational School, technical college
Results from similar categories
- X Martial Arts School7 Acomb CourtYO24 3BJ Acomb 07515 337641
X Martial Arts School is a full time, personal development, martial arts centre in York. Our aim is to create top class martial artists while delivering valuable life skills.
- Ymca York Acomb41 YORK ROADYO24 4LN Acomb
... childcare services, holiday clubs, respite for young carers, before and after school activities, support for those at risk of exclusion from school, family mediation and parenting programmes.*This company was reported as being closed.
More results nearby from the Schools category
- Lowfield SchoolDIJON AVENUEYO24 3DD York 01904 791674
..., schools, Community development, schooling, education, teaching methods, School, classes, student
- Pupil Support Centre47 CORNLANDS ROADYO24 3DX York 01904 784601
... Educational Services, student, teacher, educational, education services, teaching, services
- North Yorkshire County Caterers at York High SchoolCornlands RdYO24 3WZ York 01904 555576Closed
... about the Olympic and Paralympic Games coming to London at the end of this academic year. As a school which has the values of the games at the heart of its Mission Statement we will be looking to...
- Oaklands Sports CentreOAKLANDS SCHOOL, CORNLANDS ROADYO24 3DX York 01904 782841
... School, Community development, schooling, Leisure Recreation Centres, student, RECREATION, Leisure...
- Airsports TrainingYORK ROADYO1 9RL York 01904 738877
school and flight tranning up to and including your Pilot's Licence We offer new and second hand aircraft and accessories Hangarage is also available on...
- Varney Driving School39 Middleton RdYO24 3AT York 07761 379042Closed
... Driving School has many years of experience in the driving schools industry, and provides driving instruction to clients throughout the region. The company is situated in York. The school offers a...
- North Yorkshire County Caterers at Westfield Primary Community SchoolAskham LaneYO24 3HP York Acomb 01904 798451Closed
... Inter-school events · Conservation Club · Visits to art exhibitions, participation in competitions We encourage learners to join in the full life of the school and we welcome...
- Active Driver Training3 SCHOOL STREETYO24 4NF York 01904 781298
... driver training, driving school instructor, driving schools, road regulations, driving lessons
- Active Driver Training27 BRAMHAM ROADYO26 5AN York 01904 796738
... driving lessons, road regulations, driving school instructor, driving school
- Academy Of Performing Arts4 CARR LANEYO26 5HU York ACOMB 01904 798618
... Music Schools, Music Teachers, music instruction, music education, drama schools, Music Lessons
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We've all noticed, you can't help but notice, the cheerful ringing of The Salvation Army bells during the Christmas season. But now, those bells have been muted inside Valley Mall after several retail stores complained about the racket.
I am stunned. You mean to tell me there are still some retail stores out there that haven't gone out of business? Anymore, you take your eye off a retail store around here for 10 seconds and the next thing you know it's holding a liquidation sale.
Be that as it may, the clappers in the mall bells have been replaced by paper clips to mute the volume. Paper clips. What, they were out of cotton balls?
The story, of course, made national news. I saw it on the Washington station -- it's those eight words I've come to dread, which are always accompanied by the requisite smirk: "And finally in the news tonight, in Hagerstown ..."


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There are three transitions of menopause that all women will experience.
Natural menopause happens gradually. The ovaries don't abruptly stop – they slow down. The transition to menopause is called perimenopause and typically starts in your 40's but can start earlier.
Menopause is a milestone – it's the day that marks 12 months in a row since a woman's last period.
A woman is considered to be postmenopausal when she has not had her period for an entire year. It is the start of the second phase in your life. Don't look back sadly, now is the time to focus on you, to love yourself more and to revive (not retire) your love life!


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- Photos
- Floorplan
- Description
- Location
Sold By
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Small Business Operators - Work From Home
- Building/Land: 270m² (0.07 acres)
Additional Information:Floorplan
A absolute rare find.
This spectacular warehouse/factory has been transformed into something that can only be described as "state of the art". Upstairs has been converted into a three bed room apartment, with modern household appliances, and striking features such as Tasmania Oak floors boards, refrigerated cooling, ducted heating, stone bench tops and monitored security system, electric roller door, 3 phase power and still under structural warranty.
With the ground floor entrance being 21sqm approximately, warehouse 131sqm approximately and apartment composing of approximately 117sqm.
Located close the all major arterial roads, with easy access to the West Gate, Western Ring Road and the Princes Freeway.
The layout and design of this magnificent property is perfect to suit a variety of people, businesses or even the investors looking for something unique.
This property is sure to impress and wow anyone who steps in, the options are limitless for its use.
Be sure not the let this one slip by.
Contact for further information: Henry DaSliva on 0418 303 811 or email@example.com
Ned Kukic on 0404 227 058 or email@example.com
270m² / 0.07 acres
Industrial Zone 1


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The UIC Reading Clinic strengthens Black males in developing their own sense of power over their life choices through literacy and writing.
May 10, 2017 — On Friday, May 5, the College honored alumni Ernesto Matias, Ken Fujimoto and Cheryl Watkins for their dynamic contributions to public education in Chicago and beyond.
May 3, 2017 — Alumna Gina Caneva responded to Mayor Rahm Emanuel's new CPS post-graduation requirements with an op-ed in the Chicago Sun-Times, calling for needed support services.
April 26, 2017 — Research from the College's Danny Martin on racial heirarchies in mathematics abilities was cited in an Atlantic article about the impact of race on math teaching and learning.
April 19, 2017 — The College of Education is co-sponsoring the second annual ChiTeen Lit Fest, bringing together teen writers, poets, artists, lyricists and media creators from around the city.
April 10, 2017 — The Center for Urban Education Leadership's analysis of test score data for Illinois' 55 largest districts was featured in the Quincy Herald-Whig, highlighting gains versus socioeconomics.


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TV best bets for Sunday
Published 2:39 pm, Saturday, September 16, 2017
Verizon IndyCar Series: GoPro Grand Prix of Sonoma
NBCSN, 6:30 p.m. Live
The 2017 Verizon IndyCar Series season comes to a close tonight as the champion is crowned at Sonoma Raceway in California.
69th Primetime Emmy Awards
CBS, 8 p.m. Live
Stephen Colbert hosts the Primetime Emmy Awards, honoring the year's top achievements in television, at the Microsoft Theater in Los Angeles. Top nominated shows include NBC's "Saturday Night Live," HBO's "Westworld," Netflix's "Stranger Things," FX's "Feud: Bette and Joan" and HBO's "Veep."
The Orville: "Command Performance"
FOX, 8pm
Tonight, catch Part 2 of the special series premiere of Fox's hourlong comedy from "Family Guy" creator/star Seth MacFarlane. When Ed (MacFarlane) and Kelly (Adrianne Palicki) are tricked by a hologram of a ship in distress and find themselves prisoners in a replica of their former home, Alara (Halston Sage) must step up in her first command of the Orville and attempt a heroic rescue. Meanwhile, Bortus (Peter Macon) and Klyden (Chad L. Coleman) receive some happy, yet unexpected, news.
The Vietnam War
PBS, 8 p.m.
New Series! This 10-part documentary event series from directors Ken Burns and Lynn Novick chronicles the human tragedy of the Vietnam War, one of the most politically and socially divisive events in American history. The premiere episode, "Déja Vu," traces the history of foreign occupation in Vietnam and the origins of conflict. It also reveals how the violent end to French colonialism in Vietnam in the 1950s set the stage for American intervention in the 1960s.
Fear the Walking Dead: "La Serpiente"
AMC, 9 p.m.
After an old friendship is rekindled, a mission is launched to replenish the Ranch's water supply by seeking the help of another community.
Chesapeake Shores: "All Our Yesterdays"
Hallmark Channel, 9 p.m
Mick receives damaging information about Thomas and considers whether to use it in their town hall debate over the family land trust. Jess plans a special meal to win David over, but is fearful to take the next step in their relationship.
The Strain
FX, 10 p.m.
Series Finale! After four seasons, FX's action/horror series "The Strain" comes to a close Sunday. Will the Master reign supreme, or will the heroes of humanity have what it takes to save our species?
Vice Principals
HBO, 10:30 p.m
Season Premiere! School's back in session, "Vice Principals" fans — and revenge is in the lesson plan! Neal Gamby's back at work following the brazen attempt on his life in the Season 1 finale. In the nine-episode final season, it's the spring semester at North Jackson High, and Gamby (series co-creator Danny McBride) and his frenemy Lee Russell (Walton Goggins) get further schooled in the fact the only thing harder than gaining power is keeping it.
Brought to you by the publishers of TV Guide. ©TV Guide 2017


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President Trump late Wednesday said he'd prefer not to have a "poor person" in top economic positions in his administration.
"Somebody said, 'Why did you appoint a rich person to be in charge of the economy?' No it's true. And Wilbur's a very rich person in charge of commerce," Trump said during a rally in Iowa, referring to Commerce Secretary Wilbur Ross."I said, 'Because that's the kind of thinking we want…because they're representing the country. They don't want the money.'"
Trump said these people had to "give up a lot" to take jobs in his administration. He added that they "are great brilliant business minds."
"And that's what we need. That's what we have to have so the world doesn't take advantage," Trump added.
"We can't have the world taking advantage of us anymore. And I love all people, rich or poor, but in those particular positions, I just don't want a poor person. Does that make sense?"
Trump added that if his supporters "insist" he change his thinking, he would.
"But I like it better this way," he said.
During the rally Wednesday evening, Trump also slammed the Democrats for their recent losses in congressional special elections this year and the media for not predicting Republican victories.
The administration is saying recent votes are proof that Americans approve of Trump's agenda.
(First reported by The Hill and retrieved from MSN) http://www.msn.com/en-us/news/politics/trump-%E2%80%98i-just-don%E2%80%99t-want-a-poor-person%E2%80%99-in-top-economic-roles/ar-BBD1Ncr?li=AA5a8k&ocid=spartanntp (June 22, 2017)
Want more BFT? Leave us a voicemail on our page or follow us on Twitter @BFT_Podcast and Facebook @BluntForceTruthPodcast. We want to hear from you! There's no better place to get the #BluntForceTruth.


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Sale 38 Lot 1673
John Lennon's "Aunt Mimi" Smith Handwritten Letter, 1950
A rare handwritten and signed letter from Mary Elizabeth "Mimi" Smith (née Stanley) (1903-1992) "Aunt Mimi", John Lennon's aunt who raised Lennon from infancy to adulthood and to whom he remained closely attached for his entire life. The letter, signed "Mary", is 4pp., 8vo., and was written in Woolton (a suburb of Liverpool where Lennon lived most of his childhood and adolescence), Jan. 23, 1950, with a very interesting reference to nine year-old John. In part: "...I was so pleased to hear from you. So was John. He says he is going to write to you when he has 'peace' - whatever he means by that. He certainly missed you at Xmas & new year but hope to see you in the summer...John spent Xmas at the cottage, & we had our celebrating about 9 or 10 Jan. but we haven't been to the Pantomime yet. I have managed to get seats for the big Panto at the Empire. Leila & John are very excited..." Very good.
Estimate $ 400-500
|Back Inquiry
© Alexander Historical Auctions. Images, descriptions and condition reports used on this site are original copyright material and are not to be reproduced without permission. For further information telephone (203) 276-1570


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Optional equipment
Valium feeders (B-200 and B-315)
The appointment of valium feeders is to be hermetic outlet valves for unload elements, with temperature up 200 degrees from hoppers, filters and other devices. They can operate both with overpressure and under pressure.
Valium feeder is built from housing, valium rotor, housing cover and gear motor. Performance is depending from frequency of gear motor and amount of cells.
Example of order – Valium valve B – 200/3,2.
B – Type of valium valve
200 – Quantity inlet/size 200×200 mm
It is necessary to mention type of valve and material's temperature.
Screw conveyor
Screw conveyors designed for transportation of dry, bulk materials. It is operating with transportation in horizontal direction, and for removing collected materials from the hopper.
Screw conveyors have a limit temperature up to 200 degrees of transported materials. They are operating in such industries like cement, foundry, metal and food, energy etc.
General parts of screw conveyor.
Screw conveyor is built from housing, screw element, gears, motor, and gearbox bearings. This construction leads to reliable operation and easy servicing. We produces screws with diameter like f 200, f 250, f 315 and etc. It depends from customer's request.
Two stages outlet valve.
Two stages outlet valves are used to be like outlet valves for unloading materials from the hopper. They can operate both with overpressure and under pressure.


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Dropout rate of girls has decreased: Minister
New Delhi: The dropout rate of girls in schools has decreased but the dropout rate of tribal children remains a matter of cocern for the government, Lok Sabha was informed today.
The drop out rate of girls at primary level was 9.11 per cent in 2009-10 which has come down to little over 4 per cent in 2013-14, HRD Minister Smriti Irani told the House.
However, the dropout rate of tribal children remains a matter of concern for the government, she said.
Responding to a supplementary, the Minister said infrastructure in schools including toilets and potable water has been discussed with state governments.
She said she has written to Chief Ministers on July 11 raising specific issues related to their respective states about Sarva Shiksha Abhiyan.
In reply to another supplementary, the Minister said funds for education to states are decided after consulting respective governments and the allocation is not "unilaterally" done by the Centre.
She said chapter on gender sensitisation will be included in curriculam and the Prime Minister and the Finance Minister have stressed on it in the Lok Sabha during their speeches.
The Minister said states are asked to follow best practices in education sector where Kerala and Tamil Nadu have done well.


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Saturday, November 13, 2010
Be Jesus to someone...
I'll never forget how someone was Jesus to me.
I've known this particular girl since high school, but we only knew each other through a mutual friend. We met maybe a couple times but she was one of those persons I always just 'knew 'of. I saw her a few times at her place of work within 2009 and she always was so sweet and kind to me. I never saw this girl without a huge (not to mention, gorgeous) smile on her face. I'm not sure if we were ever 'friends'…I guess just acquaintances.
When I became ill back in November '09, I never expected so many people to be so kind to me. I understood when family came together in support of me and even close friends, but I never thought an acquaintance would reach out to me. This girl wrote me emails, wrote on my Facebook wall :), asked to come visit, etc. She said she would bring magazines and just sit with me. I was always feeling too sick for this to actually come to fruition but I was shocked by her kindness and constant effort in trying to make me feel better. It makes me wonder if I would do this for someone I did not know very well. I hope I would.
When I was admitted into the hospital in April, I think everyone knew it was for good. Well, until I (hopefully) would receive a heart. Like in my last blog post I mentioned I was receiving countless emails and cards. This girl not only sent me many emails, but she chose to do something different. She is one of my followers on Twitter (@meganrmoss) and noticed many tweets to my favorite idol contestant, Danny Gokey (@DannyGokey). From the moment I heard his story during the auditions for American Idol, I knew I liked Danny. He seemed like a great guy that had something different about him. He seemed to love life and love…love. He also was running for American Idol because his high school sweet heart and wife had a congenital heart disease that ended up taking her life suddenly during a routine procedure, only three months prior to auditions. She had always encouraged him to try out for Idol and he did to honor her.
I continued to root, vote and follow Danny through his entire career on American Idol and after. Unfortunately he did not win, but that did not matter to me. Danny signed a contract with a music company and quickly became very busy. He started traveling and living his life as a country music star. This sweet girl wrote an email to Danny's manager…not expecting to get a reply. She thought with Danny's busy schedule she wouldn't receive a response, but she did. She talked to Danny and his manager about contacting me because she thought it would "lift my spirits". Boy was she right!
Danny called me while I was in the hospital and we chatted for about 15-20 minutes. I was used to seeing 'stars' since I worked at the Ritz-Carlton, but never has one just called to chat and wish me good blessings. I am thankful for the sweet phone call. It uplifted me and definitely kept me going on that very weak day. I remember my first question hanging up with Danny was, "Who did that? Who set it up?" We finally put it all together, and I was amazed.
Why would a girl I hardly know go to what seemed a farfetched measure to make me happy? She wanted to encourage me. She was Jesus to me and I will never forget that day. Not just because I was able to converse with Danny Gokey, but the simple fact that she went above and beyond for me. She did not have to. She could have done nothing the entire time I was ill and it wouldn't have hurt my feelings. However, she chose to reach out and it was just what I needed on that particular day.
Today, I am happy to say she is my friend. We have met up a couple times for lunch, and I just adore this girl. She is one of the sweetest and most sincere girls I know. Thank you, friend, for your kindness and love. Thank you for showing me how to be Jesus to someone in need.
As you go about your day, please don't forget to bring Christ with you. He is always there and He wants you to talk to Him and be like Him. It's so easy to get caught up in our everyday lives. We run through the daily routines and quickly lose sight of what is really important. Be Jesus to someone today. Do something different for someone today. Smile at someone. Call someone you care about and tell them you love them. Be kind to a stranger. All those simple things can mean so much. Keep in mind that everyone has their own story. There is not one person's life that Christ cannot use to help someone else. Let's just be willing souls so we can be used. I'd like to think that when an acquaintance of mine is in desperate need of encouragement I would be able to do something half as special like my friend did for me.
Jesus, help me to be like you. Use me to encourage someone today.
10 comments:
- AnonymousNovember 13, 2010 at 8:34 PM
That is so beautiful, I'm blessed to have found your blog and will return. Thank you.ReplyDelete
- AnonymousNovember 15, 2010 at 7:39 AM
Thanks so much for your message Meg...Sarah never ceases to amaze me or my family in everything she does...she, like you, is an amazing woman. We both cried on the phone the day she told me about Danny's phone call. We've been reading your blogs from the beginning with many prayers out your way. (Thanks for all the tears and cheers...LOL) but i mean with a Be Jesus to Someone message how can you go wrong. We are the messengers and that's why I'm passing on your message today and spreading what faith, hope and Jesus can do. If it can bring you a new heart, Sarah and Danny Gokey than sky is the limit!!!ReplyDelete
March on my Sister!!!
Faith, Hope and Jesus,
Sarah's Aunt
- AnonymousNovember 16, 2010 at 10:55 AM
Thank you for sharing this story. I took a break and read your blog and this one brought tears to my eyes. Your blog is so uplifting and REAL. What a wonderful friend!ReplyDelete
- AnonymousDecember 4, 2011 at 4:25 PM
Absolutely a Blessing to Read!ReplyDelete
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Howdy! This post could not be written muchReplyDelete
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text: I just received 25 chicks from Ideal's bantam special and boy are they loud! It looks like I have 5-6 breeds and some of them I can tell but a few of the body types I am not familiar with. Can anyone tell me what the below three chicks could be? I have several that looks like these but are different colors. Chick 1: Chick 2: Chick 3:


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Today's interesting quotes from people born on August 17
"Let your tongue speak what your heart thinks." Davy Crockett (pictured)
"The politician is an acrobat; he keeps his balance by doing the opposite of what he says." Maurice Barres
"No one in the whole world knows all a man's bignesses and all his littlenesses as his wife does." Gene Stratton-Porter
"Men who are in earnest are not afraid of consequences." Marcus Garvey
"All good qualities in a child are the result of environment, while all the bad ones are the result of poor heredity on the side of the other parent" Elinor Smith
"Fiction is an act of revenge." John Hawkes
"There's nothing more ironic or contradictory than life itself." Robert de Niro
"Ignorant people in preppy clothes are more dangerous to America than oil embargoes." V. S. Naipaul
"What happens in the heart simply happens." Ted Hughes
"It's not what I do, but the way I do it. It's not what I say, but the way I say it." Mae West
Cheers! - Jason
Monday, August 17, 2009
The MMOB Daily Quote - August 17th
Posted by Jason Cassee at 3:00 AM
Labels: The MMOB Daily Quote
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Affectionately known as 'V', Ivette is a stellar member of the Food Matter family! With a formal education in Nutrition and Visual Arts, Ivette combines this dual expertise within her FMTV and Social Media roles. Ivette loves documentaries and is a passionate advocate for health, which makes her the perfect content custodian and curator for FMTV. And you can watch out for her creative flair on our Instagram account! Ultimately, Ivette's mission is to connect people with quality health information - something she does with respect, finesse and big-hearted care here.
My Articles
5 Must Watch Documentaries of 2017
Do you consider yourself a bit of a documentary buff? Well versed in the latest wellness films? Here are 5 films you may not ...Read more
September Film Club: The Power of The Heart
In this NEW film from the Director of 'The Secret' to discover the astonishing power and intelligence of your heart.Read more
Supplements: What To Look For!
Every body is different, and everyone has varying needs. Here are a few things to keep in mind when selecting which supplements are the ...Read more
A Day In The Life With Elizabeth Rider
Have you ever wanted to know what a day in the life of a health blogger entails? Are they completely wacky or totally cool? ...Read more
3 FMTV Films To Inspire
Reconnect with your inner ambition and find your true life destiny with one of these 3 inspiring documentaries on FMTV. We've picked the best ...Read more
Did You Sit At The Desk All Day? Unwind With These 3 Yoga Classes
Our current lifestyles involve working hunched over desks, computers, and devices, which cause us to hold a lot of tightness in our chests and ...Read more
5 Traditional Japanese Foods To Help You Live Longer!
What if there were a way to lose weight and live a longer, healthier life without giving up delicious meals or spending hours at ...Read more
Documentaries To Watch With The Family
Switch up your family movie night with an FMTV documentary!Read more
New Film Documents the Japanese Dieting Experiment
What if there were a simple, effortless lifestyle change to better health?Read more
Dieting the Japanese Way - Q&A with Comedian Craig Anderson
Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health benefits would this kind of diet have on one's ...Read more


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The Department of Government is recognised as one of the leading Political Science departments in the UK. It has a thriving postgraduate community and can provide research supervision across a wide range of sub-disciplines.
Studentship in Representation and Democracy (UK/EU/Overseas fees + annual maintenance grant of £10,000).
Candidates should have a research interest in any aspect of political and legislative representation, either from an institutional or behavioural perspective. Topics may seek to further existing research on legislative representation or may seek to compare 'traditional' models of political representation with alternative models such as direct, deliberative or participatory democracy.
University Studentships (UK/EU/Overseas fees + annual maintenance grant of c£11,500)
ESRC 1+3 / +3 Studentship Open Competition (UK fees + annual maintenance grant of £12,940)
Studentships are tenable from September 2008 for three years (ESRC 1+3 four years) subject to satisfactory progress.
Applications should consist of a research proposal of around 2 A4 pages and a full curriculum vitae. Applicants are encouraged to contact the Department to discuss their proposed research prior to submitting an application.
For further details of postgraduate research in the Department of Government see:
Closing dates:
University / ESRC Studentships Friday 4 April 2008
Studentship in Representation and Democracy Friday 4 July 2008
Informal enquiries may be addressed to Professor S Padgett, Director of Postgraduate Studies (Research); e: stephen.padgett[ at ]strath.ac.uk, t: 00-44-141-548-2917
PhD Studentships in Representation and Democracy, University of StrathClyde, UK
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text:
"Here I am - this is me
There's no where else on earth I'd rather be"
So true... Fully content...
I just installed style xp and got some weird theme on my Internet explorer (yes, I still use ie).
I have taken to iGoogle with a beach theme (which changes along with my mood swings rather than the time of the day as Google stated).
I have a rocket dock hanging over the top of my screen whenever my mouse commands
I have the desktop clean n my wallpaper in full view (which tends to change at least twice a day).
I have a photographic view of the leaves wet in the rain against the beautiful blue sky captured by my window (the real one) which is adorned by a curtain, frilled up with my lovely bracelet.
I finally got a usable table (previously crammed up with the comp), with a clock piece, an Autodesk coffee-mug-turned-pen stand and an Archie's piece, and a monitor to one corner.
I have nickelback playing in the background (followed by a long list)
I have no classes to attend, but loads of work that i love to do.
I am in my cottage (coz of the view from the window)... the Twilight Fairy's garden... the Princess's palace...
And... I thought to myself...
"Here I am - this is me
There's no where else on earth I'd rather be"
PS: plz lemme kno if neone comes up with a cool name for ma cottage... tho ppl wud jus call it 339,Sharav
Tuesday, June 26, 2007
the Niche...
sprinkled, the Twilight Fairy at 2:16 am
variety of fairy dust : change is the in thing, the IITian life
5 comments:
Animal Planet :PReplyDelete
Alright, don't make faces now. Why don't you call it the twilight castle?
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text:
I can't start to describe how much I loved the place. I was on the 5th floor, facing the street (very quiet) with a lot of space, very clean room and bathroom. I was brought in an iron and an ironing table when I asked....More
"The room facing the swimming pool seems more quiet than the front building facing the street."


text:
The Prabhu Family Blog.
Thursday, May 12
On the Go with Blogger Mobile
Gals, Nada - you guys have MMS on your phones right? Quite a few US Mobile Service Providers are listed including Verizon and T-Mobile. Please sign up and send photos from your phones to the blog. :P I am not giving up as yet!
Posted by Ujwala Prabhu at 5/12/2005 11:39:00 AM
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text:
FeeFo Reviews
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text:
Start Date: 05 Dec 2017
Start Time: 6:30 PM
End Time: 7:30 PM
Add to calendar
Duration: 1 hour
Capacity: 500
Improve your mental toughness and personal resilience in this webinar. Team building and leadership development company AQR International and a panel of experienced managers and practitioners will explore the importance of these attributes and the need for organisations to support them. This CPD event is being developed with the Chartered Institute of Public Relations (CIPR) Local Public Services group and the Chartered Management Institute's (CMI) Southern region.
The event follows on from research by the CIPR LPS group and Manchester Metropolitan University in 2015-2016 which highlighted personal resilience as a key attribute for communicators and senior managers. It will incorporate feedback from members who attended CMI Southern's previous events on change management and managing conflict in the workplace. In response to requests from members in both Institutes, this webinar will be part of a series of materials on resilience.
In recent years, Doug Strycharczyk has worked with Professor Peter Clough, of Manchester Metropolitan University, to define mental toughness and to create a measurement for it. Together they have written a number of books and articles on the topic.Doug is recognised as an authority on the application of mental toughness in the work of coaching, performance, education and sport. He works with organisations to develop performance, increase retention, improve employee engagement, and to deal more effectively with issues such as bullying and the impact of change. He also focuses on organisational development, senior management and leadership development.He has more than 30 years of experience in a variety of line management, HR and consultancy roles with a number of blue chip businesses.
Questions about this event should be addressed to Networks Support at firstname.lastname@example.com or by telephone on 01536 207394.
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text:
Risky business
Historically low interest rates. Modest growth. Lower return expectations.
It all adds up to one of the most oppressive investing environments in history. And we're in it right now.
Question: What would an investor need to do to achieve a 7.5% return with the least amount of risk possible?
That's the question a pair of exceptionally smart investment researchers at the Callan Institute – part of Callan Associates Inc., a U.S. based investment advisory firm headquartered in San Francisco – attempted to answer in September 2016, as part of a report called Risky Business.
Using Callan's proprietary forward-looking market projections, the researchers — Jay Kloepfer (Executive Vice President and Director, Capital Market and Alternatives Research) and Julia Moriarty (Senior Vice President, Capital Markets Research) — discovered that investors in 2015 needed to accept three times as much risk to achieve a 7.5% return compared to the risk level they confronted in 1995.
It wasn't that long ago
Back in 1995 a portfolio made up entirely (100%) of fixed income investments was, according to some publicly available measures, projected to deliver a return of 7.5%.
Now, according to the Callan Institute, that fixed income portion is down to 12%, with private equity and stocks making up around 75% of the portfolio.
Risk optimization
According to the Callan Institute, they routinely conduct asset allocation studies for clients in order to determine the risk associated with portfolios that are designed to generate an expected return.
They use an optimizing tool that helps them find the efficient frontier, meaning the right combination of assets that provides the highest return for the lowest risk.
In 1995, their expectation for broad U.S. fixed income was exactly 7.5%. They found a 100% fixed income portfolio was an efficient way to achieve that return, with a standard deviation of just 6% — see chart below.
Projected portfolio returns over past 20 years
|100% Bonds
|U.S. Large Cap
|U.S. Small Cap
|Non-U.S. Equity
|Real Estate
|Private Equity
|Expected Return
|Standard Deviation*
Source: Callan Capital Market Projections
* Likely amount by which returns could vary
As you can see, just 10 years later an investor seeking a 7.5% return would have needed a portfolio containing 48% relatively risky, return-seeking assets, with just 52% in fixed income.
Between 2005 and 2015 an investor had to elevate the risk in the portfolio even more and include 88% in return-seeking assets, with just 12% in fixed income.
Likely amount by which returns could vary
Take a look at the 'standard deviation' entry in the chart. Standard deviation is, as many of you know, a widely accepted measure of risk.
According to the Callan Institute calculation, the risk required for the delivery of a 7.5% return nearly tripled from 6% to 17.2% during the period 1995 to 2015 — an unsettling conclusion, as I'm sure you'll agree.
A word of warning. The asset mixes contained in the chart included with this blog were generated by the researchers at the Callan Institute, not by me. They are both speculative and illustrative, though grounded in a high degree of reality.
Still, getting the asset mix in your portfolio properly balanced to deliver optimal returns is a conversation I have with my clients virtually every day. I'm available to have one with you.
Geoff Funke, Senior Wealth Advisor, Scotia Wealth Management, 604.535.4721


text:
Botanic Mistress lyrics song by Millencolin
Here is the song lyric of Millencolin : and you can also sing and watch music video
All I wanna do
Is live my life with you
Talk you've gotta grow
I'll give you H2O
All I want to do
Is live a simple life here with you
I felt like Travis Bickle, tyrannical, lonely and blue
I don't know why I went to Botanical but there I met you
You made me go from blue to green just in time
Before I get mohawk
When we're together I'd say we look like brooklime
And you can't talk or walk but I love your leafstalk
All I wanna do
Is live my life with you
Talk you've gotta grow
I'll give you H2O
All I want to do
Is live a simple life here with you
Your way! I'll send no billet-doux!
If you rather want me to I'll buy a green house for you
You'll always be on the sunny side of my heart
I hope you don't dry out at times when we're apart
Hope you don't leave me in the cart!
As I said
I really hope that you don't leave me in the cart
Coz if you do dry out then that will truly break my heart
And I'll feel like Blickle once more
And maybe I will loose it
Go insane and start a gun war?!
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text: For the last two weeks, Hector A Sanchez has been been working on his Eagle Scout project by building the new Boy Scout Garden at the Museum. Hector has been scouting with Troop 4070 since he was 11. He and his friends have been working hard to build an indigenous cactus garden, which is one of the first garden in the museum's exterior garden plan. They have been moving a lot of rocks-and today they are leveling beds. Next Saturday they will be back out bright and early to plant cacti. This is just the beginning, and over the next few years we should see lots of Boy Scouts following Hector's lead.


text:
The American Cancer Society Relay For Life of Windward Oahu joins together with Windward Mall for the first Relay For Life to be held inside a mall. This event serves to raise funds and awareness to save lives, celebrate lives, and lead the fight for a world without cancer.
Many of the mall's merchants will be providing giveaways for door prize drawings and discounts for registered Relay For Life participants. Contests include a "Look Good Feel Better Makeover," a "Road to Recovery Car Show" judged by store managers, and a unique scavenger hunt. Enjoy entertainment from Paliku Academy of Performing Arts, the Kailua United Methodist Church Bell Ringers, several hula halau, and more.
Take action this year and help make cancer a priority by participating or donating to the Relay For Life of Windward Oahu.
Relay For Life Windward Oahu
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