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Tesla building its auto industry influence
Tesla Motors Inc. is growing in its influence in the auto industry, ranking sixth in a new study.
USA Today said the study by Appinions uses various sources to see which companies are influencing others. Tesla has some serious clout, considering the five above it are General Motors, Ford, Chrysler, Toyota and Volkswagen. Behind it are Honda, BMW and the rest.
Tesla has Arizona on a short list for a $5 billion battery factory.

subset: commoncrawl


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Vintage Lisner Flower Pin
Vintage gold tone stylized flower brooch marked Lisner. Each petal has beautiful detail, the center has 3 prong set (im) pearls. The stems on the leaf are gold tone. The piece is 2 1/2 "
Lost City Antiques & Collectibles
Hulbert, Oklahoma
Dealer accepts: Money Order, PayPal, Check
Shipping: Negotiated with Seller


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Bigtime Soccer League
2016 Schedule Coming This Week
The first matches of 2016 have been announced, but what about the rest of the schedule. The Commissioner has confirmed that the complete regular season and Majors Cup qualifiers will be released this week. Already available are the MCQ groups based on last years club rankings which means BSL clubs already know which 4 opponents they will have to overtake to make the tournament.
2016 Offseason
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no sites use credit card payment ?
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April 21st, 2012, 16:51
A Total Bastard
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Join Date: Jun 2005
Location: Consecon, Ontario
Originally Posted by
Paypal is great until you have a problem with them... then you will hate them.
Credit cards normally do instant, and free currency conversion. If I bring my visa to NY, it will be straight up exchange rate. Paypal doesn't offer that, And like stated above, plays with exchange rates always in their favor.
I personally HATE paypal, but due to their market monopoly end up putting money in their pockets time and time again. I think Interact needs to step up the game and bankrupt these fuckers.
Agreed. They says they have a fair process but it's anything but.
INTERAC is moving in the right direction but the hoops you have to jump through with regarding branding and how the cart functions are a PITA and I think it's slowing adoption.
The Royal Canadian Mint is working on a new digital currency where micropayments as little as 1 cent will be possible, with little in the way of service charges. Digital cash if you will. I hope PayPal fucking chokes on it.
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Radhika Apte is a perfect example of 'Bold & Beautiful.' Recently, the sex scenes from her film, Parched leaked online but the actress doesn't give a damn about it! In an interview with Spotboye, Radhika's co-star Adil Hussain revealed that they are not at all worried about it! He told, "We (Adil & Radhika) did speak, but we are not worried. Trust me, we are absolutely okay. And it shouldn't be termed as a 'leak' because the film has run in cinema halls in the US and Germany."
"It is just that I am against sensationalism that comes with all this; it tends to do a lot of disservice." Radhika is often in the headlines owing to her bold photoshoots which you can see below & also read Adil's revelations about his intimate scenes with the actress!
In the same interview, when Adil was asked, whether he thinks other B-town actors can do such kind of bold scenes, here's what he told: "No idea because every human needs to be aware of the obstacles he/she faces, his/her final decision will depend upon his/her personality. It depends on what kind of an actor you want to be. Some actors are even shy to turn tender and violent." "So you see, it's very personal and subjective. Besides, different actors have different goals. Some actors want to do films which people watch and forget about. Some actors want to do films which mirror society. Some actors want to do films which deal with complicated issues. All said and done, consciously or subconsciously, actors brand themselves."


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Regular price: $1.95
Today on Bennington, the gang discusses Tony Romo, baseball, Trump's charts, the first historical event everyone can remember, and food trucks. They also discussed a Greg Stone write-up and Chris going to the doctor. [Broadcast Date: April 4, 2017]
For Adults Only: Explicit language. Must be 18 years of age to purchase.


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The Palestinians won a victory against Israel at the UN in New York on Tuesday when the body voted against the so-called "West Bank Barrier. But Israel had angry words for its neighbors and Europe a day later.
The UN says 'take it down'
Following the passage of a non-binding United Nations resolution supporting a recent International Court of Justice decision that the so-called "West Bank Barrier" being erected by Israel is illegal, the Israelis on Wednesday criticized the European Union for its instrumental role in drafting the resolution.
Israel's ambassador to the UN, Dan Gillerman, told an Israeli radio broadcaster Wednesday that the EU had supported a "terribly one-sided" resolution and had acted "disgracefully."
He added that he was disappointed the EU member states didn't abstain from voting on the resolution. In particular, Gillerman expressed anger that "France behaved especially disgracefully by working on behalf of its Palestinian friends to convince other European states to accept the resolution." He added that the votes raised doubts about a future role for Europe in the Middle East peace process.
France did not respond directly to Israel's dismay but only welcomed the vote in its official statement. "We are pleased with the adoption of this resolution, which illustrates the effectiveness of the negotiations process among the Europeans," French foreign ministry spokesman Herve Ladsous told reporters.
The non-binding resolution was passed on Tuesday in the General Assembly by a vote of 150-6, with 10 countries abstaining. The debate followed up a July 9 ruling by the International Court of Justice in The Hague stating that the barrier, which is still under construction, is illegal because it cuts into West Bank land. It is intended to shield settlements built by Israel on territory it seized in the 1967 Middle East war. Israel, the United States and Australia were among the handful of countries voting to block the resolution. However, the 25 members of the European Union voted unanimously in favor of the resolution.
"The European Union acknowledges the advisory opinion by the International Court of Justice on the legal consequences of the construction of the wall," said The Netherlands' ambassador to the UN, Dirk Jan van der Berg, who spoke on behalf of the EU. "In the spirit of consensus we voted in favor of the resolution that's just been adopted."
The EU agreed to support the Palestinian-drafted measure only after its Arab sponsors accepted a series of EU modifications over days of intense negotiations. They included changing the wording in the resolution from "accepting" the court's decision to "acknowledging" it. The revised resolution also condemned all acts of terrorism and urged both Israel and the Palestinians to meet their obligations under the road map to peace set out by the quarter of Middle East mediators -- the United States, EU, UN and Russia.
For Germany, support for resolutions critical of Israel has been rare. The government generally abstains from votes on resolutions dealing with Israel, but there have been exceptions. The recent vote was just that. On Wednesday, a spokesman for the German government said Berlin supported Tuesday's resolutions because the changes in the draft had given it "balance."
A 'historic development'
The Palestinian representative at the UN hailed the decision as an historic development whilst Israel expressed anger against the move and the US said it would undermine the American-backed "Road Map" for peace in the Middle East.
"Israel says the barrier which is in fact part fence and part reinforced concrete wall, in places reaching a height of 8 meters is a necessary measure for national security principally to keep out suicide bombers," said Nasser al-Kidwa, the Palestinian observer at the UN. "And they say it has cut Palestinian terror attacks by 90 percent. Israel has strenuously rejected accusations that sections built on West Bank territory amount to a land grab."
Israel: we'll keep building
Israeli Ambassador Gillerman angrily responded after the vote, calling the decision "outrageous." The government has since said it will continue to build the barrier.
"The resolution demands that Israel comply with the World Court's findings that it is legally obliged to dismantle the barrier and pay reparations for damages caused during construction," said Dan Gillerman, Israel's ambassador to the UN.
Meanwhile, US Deputy Ambassador James Cunningham said the resolution was "unbalanced" and "harmful" to the Middle East peace process, which he said should center on the American-backed "road map" peace plan.
The Palestinians will now seek a resolution in the Security Council of the UN. That vote would be legally binding, but the US will almost certainly use its veto power to block that resolution.


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Your REALTOR:
Bonnie Fagoh
June 2004
Buyin' or Sellin'....Call Bonnie Helen! (Fagoh)(813) 390-7606
Copyright © 2004 Realty TimesAll Rights Reserved.
Six Signs That You'reReady To Buy Figuring out whether you're ready to buy a house -- whether you're a renter or are aiming to move up or size down -- can be a daunting task. But there are signs that will indicate whether you're ready to take the buying plunge. If you are thinking about buying, you're not alone. David Lereah, NAR's chief economist, said the housing market has reached a new plateau. "Over the last few years, it's become apparent that the level of home sales will generally remain at higher levels than what was common in the mid-1990s," he said. "The
Mortgage Rates U.S. averages as of May 27, 2004:30 yr. fixed: 6.32%15 yr. fixed: 5.69%1 yr. adj: 3.87%30 yr. jumbo: 6.98%-->
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fundamental change is a growing population with a rising number of households entering the age in which people typically buy their first home. In short, we have the need, desire and ability for people to buy homes."
Wondering What Your Home Is Worth?Let me show you.
In A Boom Market, What Does Properly Priced Mean? In a market where demand is strong and it has become more difficult to figure out how much buyers are willing to spend, how do real estate agents determine the right asking price for a house? It has never been an exact science. These days, agents often find themselves starting at a higher price than is borne out by the facts and go from there. Supply and demand, of course, dictate asking price. Obviously, if the supply is low, the asking price will have to be adjusted upward to meet it. In general, though, the asking price is a balance obtained by considering a neighborhood and the sale prices of comparable houses within the context of market conditions. Demand in some areas of the country is so strong that agents put up a number and someone pays it because the buyer fears that the asking price will be higher next week. Out-of-town investors often help to further inflate prices. Some current markets have shades of the late 1980s, when property
When You And Your Spouse Can't Agree On A House She adores the kitchen; he hates the back yard. Or he loves the proximity to work but she thinks they need an extra bedroom. In today's real estate environment, with many regions of the country in hot sellers' markets, agreeing on a house can potentially be a relationship test for some couples. Compromising, keeping a level head, and being objective are key for house-hunting couples. And the experts say the house hunters should be out in hordes this year. David Lereah, the National Association of Realtor's chief economist, said the housing market could defy expectations this year. "Currently, we are projecting that home sales will decline slightly, but they remain at exceptionally high levels," Lereah said. "With a strong underlying demand for housing from a growing population in a recovering economy, we could be flirting with another record this year." With the spring season kicking into high gear, sellers have the advantage in many markets. If you and your spouse find yourself searching for a house in a tight sellers' market, then agreeing on a house will likely be even tougher than under normal conditions. Some things to keep in mind to help you evaluate each house you and your spouse are considering:
The Best Place To Spend Money Is The Kitchen A sentiment on the wall of a friend's kitchen sums up the importance of this part of the house to the typical consumer: "No matter where I serve my guests, it seems they like my kitchen best." Whether you are building or remodeling, it seems there is no better place to spend money than on the kitchen. Some call it the "Grand Central Station of family life." The kitchen has come a long way from the days when our grandmothers isolated themselves there for hours preparing meals from scratch, but consumers continue to demand improvement in efficiency and style.
CONTINUED >>>Local Market Conditions
Daily News and Advice -->Read about the events shaping the Real Estate market today, find current interest rates, or browse the extensive library of advice and how-to articles written by some of the top experts in Real Estate. Updated each weekday.
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Buying? Consider Insurance Implications
Water Fun Brings Risks for Nation's Sunbelt
Regular Maintenance Keeps Major Problems At Bay
Bonnie Fagoh E-mail: firstname.lastname@example.com: http://WWW.TAMPACOASTALHOMES.COM 813-390-7606
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Today's Horoscope by Rick Levine
Creating an ambitious schedule today sets you off in the right direction, but you must involve others in your plans or you will be doomed to fail. Fortunately, you can transform bad odds into a sure win if you bring the right players onto your team early on. However, you must be willing to relinquish some control in order to empower your coworkers to contribute fully. Mother Teresa said, "I can do things you cannot, you can do things I cannot; together we can do great things."
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My husband and I got married here in the US. He is now back home in France and I really want to join him. But I am getting so overwhelmed with the requirements and laws involved. Please tell me this is easier than it seems?! And do you recommend any sites? I was thinking I would need to apply for the long stay visa to start-while I am here in the US. Is this correct and is it costly? Can I apply for it once I am in France or is that not wise?
Please help me....feeling so defeated in fulfilling our love story.
Thank you in Andvance


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Summer kicked off like a bolt of lightning(Thor) and went out like a wimpy punk with a dull blade(Conan the Barbarian). But now the fall season is here, when we'll be treated to the films that will be on all of our minds when the Academy Awards roll around. We'll take a look at the most anticipated movies of the fall season, as well as bring you our reviews of Contagion and Warrior! Join us this Sunday night at 7pm eastern for another great show!
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Sent: Thursday, June 22, 2017 10:14 PM
Subject: [Corpus Christi 10062 Mail] 1st degree at Corpus Christi this Saturday morning 6/24
Please join in the celebration of candidates becoming Brother Knights. Please arrive around 8:30 – 8:40 to ensure that the ceremony starts at 9am in rooms 5 & 6. The ceremony will conclude by 10am and coffee and donuts will be served.
Dave Rak Grand Knight
Council 10062 – Living our Faith through Service


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Average price for a valve job
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Mercedes Tuner
Junior Member
Join Date: Dec 2001
Location: Westchester Co. , New York
Posts: 27
Generally Valve Seals last roughly 10 years or about 150,000 miles. If you don't use the car they will dry up eventually. Usually you don't know the Valve guides are bad until you go and take the valve seal out and the Valve Stem comes out with it. From my experience it is usually the rear stems that come loose first, due to more heat staying in the back of the head. The Valve Stems are made of Brass and the Head is made out of Aluminum, so after years of use the Valve Stem may come loose due to the Brass and Aluminum having two different heat expansion rates and cooling rates. You will get oil on the plugs if the Valve seals are bad and you will get oil on the plugs if the valve stems are really bad. If the guides are really, really worn out they can come loose around the valve and the engine will make a ton of noise then, and you will more then likely need a new head then, but this is really rare. The Valves almost never need to be replaced unless the engine is over reved and the get bent. There is no need to pull the head off just to check the Valves. If you need guides, then you have to pull the head off and the head will have to be sent to a machine shop to have new guides pressed in. In most cases you will just burn a little oil, if it gets really bad you will start to see some blue smoke coming out of the tail pipe.
These are the most general things, I am sure someone will come up with something I am forgetting at the moment!
Mercedes Tuner
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text: well, se fue otra semana. this week me and my comp had to go to Guayaquil for the leadership council, so that was a fun 4 hr bus ride there and back. we left wednesday afternoon and slept there in guayaqil, then had the reunion thursday and got back thursday night. it was exhausting. but i always learn a TON when i get to hear president dennis talk. one quote that he said that i love and i wanted to share with you all is this: ´´words are the reflection of our testimony; but actions are the reflection of our conversion.´´ deep. this coming saturday we have 2 babtisms! hna Araceli and hna Paola are going to get babtized! so thats super exciting! they are so great! im so happy for them! also, me and my comp went to a babtism this saturday of another sector, and it was really good. the woman that got babtised, after the ordinace, shared some feelings, and what she said is that before the babtism, she had some feelings of fear, of anger, and feelings like that. but the moment she entered the water, and was babtized, all those bad feelings were erased and replaced by a feeling of peace and love. what a change!! it was powerful. i know that babtism changes lives; because i know this gospel changes lives. ive seen it so many times. i love you all so much and hope you have a great week!


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"Frequently the devil himself is called a spirit: the "unclean spirit," "foul spirit," "lying spirit."
The inherent nature of the devils themselves, as well as the character of their works, is included in the description, "spiritual wickedness." Some interpret this to mean "against wicked spirits." That is true, as far as it goes. But it overlooks an additional truth, in that the passage refers not only to the spiritual nature of devils but also-- in fact, chiefly-- to the nature and kind of sins they perpetrate. These sins are the apples of temptation which they most often use to poison the saints. Such sins are the "spirituals of wickedness." Not gross, fleshly sins which ignorant sinners, like swine, wallow in-- butspiritual sins, which are much more subtle and perhaps even more despicable.
This brief phrase, "against spiritual wickedness," when taken in context, presents us with three doctrinal conclusions: (1) The devils are spirits; (2) The devils are consummately wicked spirits; and (3) These wicked spirits use spiritual wickedness both to persecute the saints and to provoke them to sin.
The devils are spirits. The word spirit has several meanings in Scripture. It is often used to describe angels, both good and evil ones Hebrews 1:14, 1 Kings 22:21. Frequently the devil himself is called a spirit: the "unclean spirit," "foul spirit," "lying spirit."
What, then, are spirits? And, more particularly, what are the special characteristics of evil spirits?
First of all, they are immaterial-- not made of matter like humans. "Handle me, and see," Christ said to His disciples, who thought they had seen a spirit, "for a spirit hath not flesh and bones, as ye see me have" Luke 24:39. We have no evidence to indicate that sin altered Satan's basic substance. As Lucifer, son of the morning, his essence was immaterial; as Satan, prince of darkness, he is immaterial still."
It is always helpful to know more about your enemy, so that He cannot surprise you with his schemes.Quoted material from, "The Christian in Complete Armour Daily Readings in Spiritual Warfare" by Gurnall and James S Bell. http://www.moodypublishers.com/pub_productDetail.aspx?id=41823&pid=53617


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The Big Tent contributors are followers of Alfred Thayer Mahan.
As much as I hate to say it, but the dems will own the whole state. Taft has been so bad(stupid), the whole deck will topple.Wash my mouth out with soap.
That is what I kept hearing, so I was surprised that the race was even close.
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My Chevrolet 3.8L Won't Start?
It's frustrating when your car doesn't start. You can diagnose any car, including a Chevy with a 3.8-liter engine, that won't start.
My new PC wont start!?
try the basicsturn PC OFFunplug and then plug back in (firmly) each end of every cablealso mouse and key board make sure monitor cable the one with 2 screw up fasteners is pushed in firmly and then...
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My computer wont start?
Hi ! There is another option, boot using a live OS cd and save your data to other partitions or to your pendrives. Download this archive and extract it to get a ISO image. Burn the image to a cd an...
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My computer wont start!!! Please help!!?
Many questions here. Does the drive light come on? If not disconnect the hard drive. Do you get the BIOS boot screen? What kind of system do you have? Is the monitor in good order. If the monitor l...
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Why wont my computer start up?
You're operating system is freaking out because you just essentially took your old brain and put it in a new body. This operation you are attempting requires a fresh install ....Put the hard drive ...
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Free UK Shipping over £35
Just a gentle reminder that it's Father's Day on Sunday 17th June.
Currently Viewing Product 4 of 15
This colourful collectable Fairy Magical Acorn House is inspired by folklore flora and fauna. The house is made from resin and hand painted making it individual and unique. The perfect gift for all the family to enjoy as an ornament.
This house is packaged in a card box.
Dimensions: Height 13.5cm Width 10.5cm Depth 7.5cm
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i've been travelling quite a lot this year so far.
so far i've visited three countries in a span of three months.
in february and march, i was in saigon and singapore.
that was about three weeks of travel.
i was in auckland the month after, for the long weekend.


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When documentary film "Jiro Dreams of Sushi" is getting well known by people, visit Japan Michelin is listed in the itinerary when they travel to Japan. In addition to the Michelin Guide, there are some other restaurant list for reference. One of it is just updated in Feb29, 2016 Asia's 50 best restaurants list.
Narisawa (No.2)
Narisawa is not only in Asia's 50 best restaurants list, ranked in the world's 50 best restaurants list is also very near the top in the limelight.
In the world's 50 best restaurants list, this restaurant ranked from No.14 up to No.8, became the first Japan restaurant to enter the top-ten. In addition, it is also a Michelin two-star restaurant. Chef Mr. Yoshihiro Narisawa has travelled to France, Switzerland and Italy. And after that, he went back to Japan open his own restaurant. Narisawa is named after him.
Its cuisine combines France and Japan style, and express the chef's understanding of nature and food essence. For example, when restaurant offers a bread, will ferment bread to expansion slowly in front of the guests. The dishes named "mountain landscape", looks like a pair of forest landscapes with nature inspired.
Add: 2-6-15 Minami Aoyama, Port Harbor, Tokyo
RyuGin龍吟 (No.5)
Now, RyuGin has become one of the most famous Japan restaurants in foreign patrons.
In the earlier, RyuGin has released a few foods produced videos on the network. One of the most popular is the famous Molecular Strawberry Dessert. In this form that take a lot of time to make strawberry to another strawberry cuisine, someone like it but someone criticizes. Anyway, you have to admit it that chef Seiji Yamamoto's spirit for exploration of cuisine.
In order to study the moray eel bone structure, he even does CT scan for moray eels. A reminder, if you go there for Molecular desserts, then you may be disappointed.
Add: 1F Side Roppongi Building, 7-17-24 Metropolitan Port Roppongi, Tokyo
This is the fastest restaurant access to Michelin three-star honor after opening in the history of Michelin. Chef Hajime Yoneda is a technical man. He resigned and learned cooking, and open a restaurant. Just one year, his restaurant named Hajime has gotten Michelin three-star assessment. Later was demoted to two stars.
This restaurant is not just a simple restaurant. It also hosts Mr. Yoneda's world view and feelings. On the restaurant's menu reads "dialogue with the Earth". Chef hopes that dish represents the Earth and the beauty of life. One of the signature dishes is a salad called "Earth", made with hundreds of ingredients. Reflects the chef's imagination and creativity fully.
Add: 1F Edobori Eye Plus Edo-kori, 1-9-11 Nishi District, Osaka city, Osaka Prefecture
L'Effervescence (No.16)
In 1996, Mr. Shinobu Namae got his law degree, then he decided to learn cooking. He learned in the famous Michelin three-star restaurant Michel Bras and The Fat Duck in Toya Lake of Hokkaido. In 2010, Mr. Shinobu Namae opened his own restaurant, and got Michelin one-star assessment next year. In 2015, L'Effervescence took his second Michelin star.
Mr. Shinobu Namae's cuisine with a strong sense of personal style. Every dish on menu has a poetic name. For example, "Like leaves" is a dish covered with a very crisp black cabbage on the Black larynx; "Round the fire night" is the black truffle and beef, express the chef's feelings and respect for nature.
Add: 2-26-4 Nishi Azabu Minato-ku, Tokyo
We are tripla App that provide one-to-one Chat Service. Our team can help you solve any kinds of language barriers during your stay in Japan.
Welcome to download tripla!


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September 20, 2017
What if I were to die today? What if I had just a few moments to live? What would I feel? It was 5.15PM this evening. I was on a crowded subway, west bound to Kipling from Yonge. Two stops down, the train stalled at St. George. Injury at track level, they said. That's code for […]
April 19, 2009
Note: I am not well-versed with Politics, the write-up below is based on my deductions and common sense…let's say they're musings…reader discretion advised. How many people saw Ajmal Kasab weild the beautiful gun on that fateful evening in Mumbai? Hundreds? At least! How then is it possible to give someone like this a FAIR TRIAL? […]
December 31, 2008
Is it New Year's eve in Palestine?Is there glitter on tanks to make them shine?Will there be no bombing tomorrow?A new year break from spreading strife and sorrow? Will rockets, for a day, not igniteFires that consume everyone in sight!Will trucks of food be allowed inside?Will the war of hate take a pause tonight? Will […]
December 1, 2008
What is the cost of life? Who can say? The martyr's wife? Or the minister who thinks he can resign in shame, To absolve himself of guilt and blame? The cost of life, if you need to know,Ask the terrorist who brought death in tow.Has intentional killing ever brought glory?Is the cost of life just […]
November 29, 2008
This day I am enraged at a mighty intrusion,I am damn indignant at this bold intimidation,But how long will I remain motivated to fight?I am only one, how can I help to set it right? I check the news to see if it has ended, I often check,And I beg myself to hold on, I […]
Ideas & Philosophies to Guide Quality Living
You have the power to change the world. Don't let the world change you.
"We're all mad here" - Cheshire Cat in Alice in Wonderland
Mind too spins on its own axis between the day and night. There's no wrong or right side.
Lessons and love from Alzheimer's World
The unfurling story of two women who love Jesus, justice, and each other.
Living the Practice
The Obsessive Blog of a Compulsive Pen Pal
James Edgar Skye
...of everyday magic.
Step towards your most authentic life
Gendered pathways to educational success in Haryana, India
Mom, wife, adoptee, Huffington Post blogger, advocate and somewhat self-deprecating and neurotic goofball.
Writing my way through life..
Dabbles in writing, loves music and nature. Sierra Leonean
Be the Change. Inspire Others. Get Fit. Live your most Courageous Life.
Learning to Live W/ Hashimoto Disease,Osteoarthritis,Osteonecrosis,Factor V Leiden and a Few Other Things That Cause ChronicPain,Inflammation & Learning How Plant Based Foods,Herbology , Essential Oils and Exercise Help Ease the Pain. Let Food Be Thy Medicine and Medicine Be Thy Food
My life "Living well with Dementia" in my own words
Living skillfully well with chronic conditions
To be true to my own weirdnesses.
exploring the pathways returning to me
Bringing awareness to mental illness and sexual assault
Seeking Stories. Discovering pamana.
Be the reason for a million smiles but never be a reason for even a single grudge
please hold while I direct your call...
My journey through it all
Everything Matters
Making it up as I go.
Strong. Beautiful. Dedicated. Self-less. Inspiring. Friend.


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Grand Harbour Apartments
Grand Harbour apartment provides guests with free private parking and an elevator.
Edinburgh Military Tattoo is 4 km of the property, while Edinburgh Playhouse is around 3.3 km away. Edinburgh city center is 5 km away. The tapas bar Port of Siam at Newhaven can be reached after a 10-minute walk.
The apartment provides rooms with heating, flat-screen television, a dressing room, a personal computer and a closet for a cozy stay in Edinburgh. Bathroom facilities include a hairdryer, soft bathrobes and guest toiletries.
There is a kitchen fitted with a microwave, a dishwasher, coffee/tea makers, a fridge and a toaster.
Turnhouse airport lies within 15 km from the property.
This property features a terrace, ensuring optimum comfort.


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Object Lessons in the Life Sciences
1 : Yorku University (York U) - Website
4700Keele St. Toronto, On. - Canada
The use of material objects in the teaching of biology has a long history with live organisms, specimens and models being used in the classroom. This presentation will examine how everyday objects have been used to generate interdisciplinary enquiry into concepts within the life sciences. The history and social science within which an object is/was produced and used will be linked to the associated biological science and technologies using principles of material culture research.


text: Off from the home games last week, running on the high from the wins at home to boost the morale, Westports Malaysia Dragons ran off their steam on their first road game of the week against Chong Son Kung Fu. The Dragons came close to Kung Fu towards the halftime and running on baskets from a 13-point deficit down to four, 48-44. Luck was not on the side of the Dragons as Kungfu registered their fifth win taking down the Malaysian team by 17 points after a long six days break, 96-79. Dragons' Joshua Munzon led the team with 22 points and 5 rebounds as AJ West improved his record with 19 points, 7 rebounds and 4 blocks. Marcus Marshall and Wong Yi Hou took home 11 and 9 points each for the Dragons. Kung Fu's new signing Mikhael McKinney sealed a stellar second match with the team with 32 points, 4 rebounds and 6 assists while Anthony Tuckey and Caelan Tiongson scored 21 and 18 points respectively. A slow start for the Dragons, the team were trying to find their pace on the floor but Kung Fu's Howard took on the stride leading with two layups at 9-2 scoring run in the early four minutes of the game. Until the last few minutes before the first quarter ended, Dragons picked up the pace and made a dash to close the quarter at 26-13 after Wong Yi Hou's layup. Like a breath of fresh air, Dragons' campaign to bounce back in the second quarter was successful despite a rough start in the previous quarter. Munzon and Marshall's 9-2 scoring run trying to keep it close to Kung Fu by five points, 45-40. Munzon's final attempt before the halftime break seals a perfect 31 points score for the Dragons in this quarter at 48-44. Kung Fu was limited to only 22 points. Kung Fu did not back down easily and took on the Dragons by surprise sinking five crucial three-pointers with two from Caelan Tiongson. Dragons had a difficult time to keep pace with Kung Fu and later took off on the biggest lead by 28 points, 79-51. Marshall with his signature fade away shot. The final two minutes of the quarter, the Dragons were scoring ten points in the run from Marshall's five free throws and also John Ng's three-pointer ending the quarter at 79-61. An assist from Kuek to Marshall! As the game began to slow down in the final quarter, Kung Fu continued to dominate the game over the Dragons. Kung Fu was missing several shots in the last two minutes of the game, Yi Hou's back-to-back five points baskets ended the game at 96-79. Despite a dismal first travel game this week, the Dragons will be looking forward to take their revenge against Singapore Slingers and a chance to take home the Straits Cup on January 28 (Sunday) at 4.00PM, OCBC Arena Singapore.


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Here is the first of a new series of blog postings. Stupid Shit from the South. Someone in Louisiana is upset over the flying of the rainbow flag on public grounds. As a Korean war vet he feels it is disgraceful. Really? ?!!!?!! Effing serious??!!?!
Gay people as have oppressed and dehumanized what group of people? Every day I am in Mississippi I see the Confederate battle flag flown over public buildings. I did not enlist in the Navy to be subjected to a reminder of Blacks being less than humans in America.
Maybe I am super sensitive this weekend but proposing legislation to ban rainbow flag is shitty. It also says much given the other ills that plague Louisiana. It is time we end oppression in America.


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Since it is President's Day today, Liam does not have school. But the kids have not grown out of the insane 5:30 am waking up time, so they were up when Clif left for work today. I kept telling them to go back to bed and to be quiet. I gave that up about 6:20 and told them to go watch a show. But the girls kept coming in my room and trying to get me up and to make them breakfast. I just told them to give me 5 minutes, then 5 minutes more... just 5 minutes, please! By 7:30 the girls had just about had it with me and told me to get out of bed. MyraJean was persistent. "Mom, the sun has already come up, you are sleeping the day away!"
Revenge is going to be sweet when they are teenagers and it is time for Saturday chore time. May I add that breakfast was done before 8 am this morning.
Since I was "dragging" according to my children, I stopped at McD's for a $1 diet coke. I got it and as I was driving away, Evelyn said "Mom, your diet coke smells like cheese burgers". And it did.


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Researchers Develop Process that Produces Three Products from a Common Biomasshttp://news.wisc.edu/triple-play-boosting-value-of-renewable-fuel-could-tip-market-in-favor-of-biomass/
Technologies for converting biomass into chemicals and fuels traditionally made from petroleum exist. However, they are still more expensive than the petroleum-based production pipeline of these same chemicals.
Researchers from the University of Wisconsin–Madison try to level the playing field by developing a new process for obtaining three high-value products from the same biomass in one step. Their new process tripled the fraction of biomass converted to high-value products to nearly 80 percent, also tripling the expected rate of return for an investment in the technology.
The key for this process of turning all three components: cellulose, hemicellulose and lignin, of lignocellulosic biomass into high-value products is gamma valerolactone(GVL), a solvent derived from plant material and has several highly appealing properties. GVL is very effective at fractionating the biomass, allowing the use of all three fractions of biomass and minimizing waste. GVL is also much more stable than other solvents, allowing solvent recycling.
Several industry sectors may benefit from the new technology, including pulp and paper mills, and car manufacturers.
This article is part of the Crop Biotech Update, a weekly summary of world developments in agri-biotech for developing countries, produced by the Global Knowledge Center on Crop Biotechnology, International Service for the Aquisition of Agri-Biotech Applications SEAsiaCenter (ISAAA)
Subscribe to Crop Biotech Update Newsletter


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"Lionel, Louis, Julian and Jane...."
The 19th Chester Literature Festival ( http://www.chesterlitfest.org.uk/ ) opens this Saturday with its Festival Book Swap at the Town Hall Square.
Call there for a leisurely open-air browse betwixt 10:30 am and 3pm.
Once again, there's a brilliant programme, from Saturday September 22nd, through to Thursday November1st!!
This includes Julian Clary ( in the Grosvenor Hotel, talking at the Festival Lunch, about his 1st novel:" Murder most fab" ) Louis de Bernieres, David Starkey, Katherine Whitehorn, Sir Roy Strong, Oliver James, Kate Long, Colin Dexter, Prunella Scales, Timothy West, Sir Ralph Fiennes, Jane Fearnley- Whittingstall, Andrew Motion, Adele Geras, Sophie Hannah, Lionel Blue.... and there's lots more, including local folk such as Chester Poets, Chester Writers, Chester born writer Paul Dowswell, and Dr Ashley Chantler, of Chester University who launches a new book of short-short stories written by local writers, each story making up a portrait of our city at the start of the 21st century...I need to pause for breath here so PLEASE forgive me for not mentioning everyone who enlivens this superb programme !
Bag a programme if you're near the city as you're guaranteed to find something to suit and stimulate you.
AND ALSO: Contact the Festival Box Office for more information on 01244 304618 at Chester Race Course, Chester, CH1 2LY.
You can also think about becoming a Friend of the Festival; see the website at top of this blog.
PS: "Murder most fab" is available from http://www.amazon.co.uk/ and all good book shops.
More about the Festival ( and novelist Kate Long in particular ) on my blog Monday April 30th.
Click on "April" in Archives list ( right)


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Dr. Arnaldo Jose Otero-vazquez M.D.
Family Practitioner110 Nunez Romeu Cayey, PR 00736
Home - Family Practitioner - PR - Cayey - 00736 - Dr. Arnaldo Jose Otero-vazquez M.D.
Are you Dr. Arnaldo Otero-vazquez?
Dr. Arnaldo Jose Otero-vazquez M.D.
Dr. Arnaldo Otero-vazquez is a family practitioner practicing in Cayey, PR. Dr. Otero-vazquez specializes in comprehensive health care for people of all ages. In addition to diagnosing and treating illnesses, family practitioners also put focus on preventative care with routine checkups, tests and personalized coaching on how to maintain a healthy lifestyle. Dr. Otero-vazquez possesses immense general knowledge on maintaining health and today, family practitioners provide more care for the underserved and rural populations than any other medical specialty.
Provider Details
- Male
- English


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It is hard to believe that the fashion show is eight days away. Overall, I feel that we are generally very well prepared for the show. Most, if not all, of the major details are figured out. It is just the finishing touches (which there seem to be a lot of) that need to be finished.
We have had "work days" every day this week, and club members have been diligently working on tissue paper flowers, painting cardboard, cutting out stars, and various other decorations for the gym.
{Bags of tissue paper flowers and donations next to my bed.}
At the same time, we are continuing to have model practices and are still working on fittings and styling looks. Members are still collecting donations and making final contact efforts with potential donors.
{Club members working on fittings and styling looks.}
I really feel as though this year's show will be the best yet, and I am really hoping to make at least $10,000 for the Make-A-Wish Foundation, though I think we might even make more than that, which would be amazing!
I am so excited for the show, but I am also excited to have my room back. Currently I can not get to any of my shoes because they are covered in stacks of cardboard, and I can barely get into my closet because it is blocked by 300 Ted Gibson Salon shampoos and conditioners. I can't open my bathroom or bedroom doors all of the way because of the 300 O.P.I. nail polishes and raffle donations from companies like Clarins and Youngblood Mineral Cosmetics that are in boxes everywhere.
{Gift bags, O.P.I. nail polishes, and various other donations stacked in VERY heavy boxes.}
{Some of the 300 Ted Gibson shampoos and conditioners Tina and I had to get from Manhattan to the Bronx.}
Did I mention that one other club member, Tina, and I had to get those 300 bottles of shampoo from 1120 Avenue of the Americas (between 43rd and 44th) to Fordham University Lincoln Center at West 60th and 9th? We had four giant cardboard boxes full of regular sized shampoos and conditioners! Luckily, we got an amazing taxi driver and only had one box break at Lincoln Center. What a sight we must have been...
We have even more work to do this week and into next week, then it is show time!


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The Academy of Children's Theatre has been selected to be the charity to benefit from the 2016 Leprechaun Limbo.
The charity event for mothers and sons is scheduled for March 5 at the Southridge Sports Complex, 2901 Southridge Blvd. in Kennewick.
The event helps organizations that provide services and programs to children in the Tri-City community.
ACT's high school Encore and Troupe performance groups entertained guests at last year's Leprechaun Limbo.
The Leprechaun Limbo will feature dancing, food, games, activities, raffles and more.


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The problem of overweight is becoming increasingly threatening the health of Americans. In the USA overweight is 35-40% of the population, and obesity affects 20%. Ten years ago, every 9th schoolchild suffered from obesity, and today every fourth student.
The leading cause of obesity is a violation of diet: an abundance of semi-finished products, fatty fried foods, fast foods. If a sedentary lifestyle supplements this, obesity is "just around the corner".
And its main danger is diseasing, the development of which it contributes: diabetes, cardiovascular pathologies, arthritis. Doctors have long been sounding the alarm: obesity has become a national disaster and increasingly requires surgical treatment.
With the help of one diet, it is not often possible to change the menu for a long time, so many are in a closed circle – then losing weight, then again gaining weight, rush from one diet to another (the so-called pendulum effect). Others resort to means to suppress appetite, but even in this case, side effects can prevent the achievement of a cherished goal.
What kind of surgery for weight loss you can choose?
The choice of surgery for weight loss is primarily determined by the Body Mass Index (BMI), which can be calculated using the formula: weight (kg) divided by Height (m) in the square:
- If your body mass index is 30 to 40, it is too early to talk about surgery, other methods of weight loss should be used, for example, put an intragastric balloon (this method is not an operation).
- On the other hand, if you have such diseases as high blood pressure, or diabetes, or problems with leg joints, or varicose veins, then the BMI needed for surgery can be reduced to 35.
- If your BMI is 40-50, then most likely you need to put a restrictive adjustable ring on the stomach – gastric banding.
- If your BMI is more than 50, the operation is most suitable for you, such as gastric bypass surgery, since the application of the ring to the stomach is most likely not so effective. Bypassing the stomach gives the most substantial effect with the smallest number of possible long-term consequences.
Endoscopic installation of an intragastric balloon
As an interim measure for weight reduction, an intragastric balloon is used. This method is not an operation. The intragastric balloon is a silicone ball filled with liquid in a volume of "0.5" liter. Filling the part of the intragastric space, and also, acting on the nerve endings, the balloon imitates a feeling of satiety. Thanks to the installation of the gastric balloon the patient can lose 15 – 20 kg.
However, it must be remembered that not all are well tolerated by the presence of a large foreign body in the stomach. Also, six months after the balloon is installed, it must be removed to avoid the development of complications. At the same time, if a new balloon is not placed the lost kilograms can return in excess.
Adjustable gastric banding
Did you know that there are many types of #weightloss surgery? Visit our #UMNHealth blog to learn the risks and benefits of the four main types. And see a success story! #Obesity #Overweight #GastricBypass #SleeveGastrectomy #DuodenalSwitch #AdjustableGastricBanding #RouxEnYGastricBypass #UMN #BeforeAndAfter
The purpose of the operation is to decrease the amount of food eaten dramatically, and, accordingly, to reduce the number of calories consumed. This goal is achieved by imposing a special silicone ring (bandage) on the upper part of the stomach, immediately under the esophagus.
The superimposed ring gives the stomach the shape of an hourglass. A minimal amount of food, getting into a small part of the stomach and lingering in it, causes stretching of the stomach walls, which usually happens only when the stomach is full. Particular nerves of the upper part of the stomach signal to the brain: "I'm full" After a year and a half after this operation, you can lose 50 to 70% of the excess weight.
Gastric and biliopancreatic diversion
An operation that combines a decrease in the stomach and a reduction in the absorption of nutrients is the operation of gastric bypass surgery. Its essence lies in the fact that a "small ventricle" of 50 ml volume is created by crossing the stomach in the upper part, and then a loop of the small intestine is sewn to this "small ventricle". At the same time the food goes along a short path, and a half – to restore the patency of the gastrointestinal tract.
Also, the intestines are reconstructed in such a way that the digestive juices of the pancreas and bile are met with food only after passing one and a half meters of the small intestine. Thus, due to the reduction of the stomach, the effect of a small amount of food eaten is achieved, and its "idle" transport through the small intestine leads to a decrease in the absorption of nutrients. After a year and a half after this operation, you can lose from 70 to 100% of the excess body weight.
How does the process of digestion change after surgery?
Digestion involving bile acids and pancreatic enzymes begins only at the end of the small intestine, throughout the entire 50-100 cm (instead of several meters of the active surface of the small intestine, as should be standard). Such an operation, which significantly changes the configuration of the intestine, is accompanied, as a rule, by the concomitant removal of the appendix and gallbladder.
Technically, this is a fairly responsible cavitary operation with the use of general anesthesia, muscle relaxants and an artificial ventilation device. The surgeon usually performs the maximum operational volume due to the development in the future of a vast adhesion process, in which it is complicated to "enter" again to the abdominal cavity and make the necessary manipulations in emergency cases.
A common property of these (crippling, in my opinion) operations is a significant disruption of the digestive system, making it untenable to the functions inherent in it by nature itself. The state of digestion in a person with a large part of the stomach removed and practically "off", most of the small intestine, worsens the whole composition of healthy intestinal microflora changes significantly. The sequence and intensity of the intake of components of nutrients in the body are also severely disrupted, which in turn leads to an adaptive rearrangement of all metabolic processes in the body.
Within 12-24 months after the operation, the pregnancy is contraindicated for patients. In the future, pregnancy is possible, but it is necessary to consult a specialist and regularly monitor the doctor throughout the formation of the fetus. We well know that even a sick tooth can cause a healthy person to have digestion and normal gastrointestinal function, which can worsen the quality of life and lead to some chronic diseases. What can we say about the quality life of a man with a mutilated digestive tract?
Possible risk and complications
Artificially induced malabsorption syndrome disrupts the normal functioning of the kidneys, liver, pancreas and other internal organs. As a rule, dysproteinemia develops (a violation of protein metabolism), as well as a violation of the exchange of minerals, which in turn in the first months after the operation can cause a sharp general weakness, as well as total hair loss. Increased brittleness of the nails, dry skin and dermatitis, as well as major hemorrhagic spots caused by hemorrhages in the skin due to a violation of blood coagulability.
Glossitis (inflammation of the tongue) and deterioration of all mucous membranes associated with insufficiency of vitamins (especially folic acid, vitamin C and B 12) and iron. In recent years, cases of a sharp drop in vision, also associated with a violation of absorption and assimilation of vitamins, are described. In patients, there is a violation of hormonal and electrolyte balance of blood, anemia due to vitamin B deficiency develops. 12. Osteoporosis increased bleeding, a tendency to thrombosis, constant development of pulmonary complications (pneumonia, atelectasis), frequent stools several times a day and diarrhea for life) – this is far from a complete list of "unpleasant" side effects of these operations.
To somehow facilitate further life, patients are offered a whole range of medicines, multivitamins, food additives with minerals, which he must consume regularly. The cause of death after bariatric surgery may be pulmonary embolism or other complications associated with disruption of organs and systems. We should not forget about the possible infectious complications from the wound and the formation of a postoperative hernia, insufficiency of sutures and anastomosis of the intestine. Operations performed in patients with severe obesity and so in themselves are quite complex. Such patients are more likely to experience postoperative complications. A clear adhesion process practically always develops after these procedures.
How effective are these surgeries to reduce excess weight?
The most surprising thing is that even after such radical influences, the effect of losing weight is only temporary. Without strict adherence to a low-calorie diet, which is necessarily recommended to a patient in the postoperative period, his weight soon begins to return to preoperative figures. This is truly the great power of life and struggles for it, embedded in our body by nature itself! Despite all the damage caused to the body (albeit in a sterile operating room), it maximizes its functions, returning "status quo!".
In my opinion, these radical methods have nothing to do with the treatment of obesity, since, once again, I do not want to eliminate the causes of its occurrence. This purely mechanical and technical approach to the treatment of obesity causes its insufficient effectiveness.
As you understand, obesity arises in patients not because they have too much-digested food or too long and healthy intestines. All of this nature has equipped a person without any redundancy. There is nothing superfluous or wrong in our body! In most cases, patients with metabolic and weight disorders have abnormal eating behavior. In this case, such crippling operations should be considered as attempts to remove the manifestations of the disease by any means (namely manifestations, not the disease itself). Is it possible to call an improvement the postoperative state in which a person will stay after the completion of a surgical intervention? A serious assessment of the patient's condition is required so that the risk of these surgical interventions does not exceed the risk of having obesity itself.
From further management of such patients, I want to note that this becomes more difficult, because to the existing violation of the food stereotype is also added an organic violation of the digestive tract, which in itself is already subject to constant medical control. Such operations can be shown only in exceptional cases when there is no way to help the patient with other methods. In this case, it is necessary to inform him of all possible complications and violation of the quality of life associated with the operation. Moreover, these violations remain for life.
Recent research has shown that the gastrointestinal tract (GIT) is a complex neurohumoral system, a powerful endocrine and exocrine (hormonal) apparatus that has its memory and automatism. This system has a continuous and intense impact on the central nervous system, and directly determine our quality of life. To cripple such a system, in my opinion, is impossible.
Life after weight loss surgery
The operation for weight loss should be the beginning of a new way of life. To achieve maximum results, having decided on surgery, it is necessary:
- Say goodbye to the habit of eating a lot. Almost all obese people have a habit of eating unhealthy food. The common problem of losing weight is "overeating". But after surgery has entered the field, eating large amounts of food can lead to serious problems. For most people, it is challenging to train yourself to eat often, but a little bit.
- Eat healthy foods and drink vitamins. If there is harmful food and do not drink vitamins, then surgery for weight loss can lead to severe problems. So after the operation for weight loss can appear bone disease, decrease muscle tone, hemoglobin level (anemia).
- Do exercise for weight loss. Maintain weight after losing weight (even if you used surgery) is much more comfortable if you live an active lifestyle. Physical activity reduces the risk of many diseases, including cancer and cardiovascular diseases. To lose weight and maintain weight at the proper level, you must perform physical exercises.
For most people, it is not so easy to fundamentally change your way of life after they have used surgery for weight loss. Many centers for weight loss offer special programs to help people move to a new lifestyle after surgery for weight loss.


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To blog or not to blog – that is the question.
Ok, folks so it has been a rough couple of days.
Between losing my cell phone involving mulitple trips to City Hall to retreive it and my sister visiting from Indiana with her three daughters..I have fallen off both the health and blog track 😦
How quickly things unravel…
Today I returned to school ( I am a teacher).
After school – I could not muster up the energy to make it to the gym.( I was also dreading all of the resolutionists that I would now have to be battling with for machines and spaces in spin class…)
I promised myself if I didn't go to the gym – then I would have to organize my closet — and plan my outfits for the rest of the week – DONE!
Exercise for the Rest of the Week:
Wednesday – Run at gym directly after school
6:30 – Hot Power Flow at East Side Yoga
This will be my first ever hot yoga class !
Can't wait to tell you what I think!
Thursday – 5:30 – Spin
Friday – 4:30 – Arms and Abs – then Stair Stepper
Fuel for the Day:
Breakfast – english muffin – almond butter – apple
Lunch – 1 grapefruit – 1/2 cup cottage cheese – 1/2 cup plain yogurt – 1/2 lara bar
1 dark chocolate truffle (found on the table of faculty room – not very good)
Snack – in car – organic apple – cheddar cheese stick
Snack – at home – 1 cup of pistachios
Dinner – Buffalo Chick'n Patty Sandwich – Chick'n patty with buffalo sauce – Laughing Cow blue cheese wedge – toaster thin
1 mini Mr. Goodbar
Because I did not make it to the gym today — I had a little extra energy and time so I whipped up some Baked Blueberry Banana Oatmeal!
Adapted from one of my favorite blogs —
Iowa Girl Eats – Blueberry Banana Baked Oatmeal
Recipe – Baked Blueberry Banana Oatmeal
1/3 cup old fashioned oats
1/3 cup each of water & unsweetened coconut milk
1 banana
chopped pecans
Mix oats, water, almond milk and vanilla. Slice in banana, mash until chunky and gently fold in some blueberries. Bake @ 375 for 10 minutes, add sliced almonds on top, and bake for 10-15 more minutes. Ready!
I doubled the recipe so that I could eat it for the next two days!!
I have been researching juicing machines…any suggestions?


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I've been in the mood to redecorate my house lately. It's probably because it's the only thing that will keep me from decorating for Christmas this early. I've been wanting to work on the living room, but could never figure out quite what it needed to be "complete." Over the weekend I finally figured it out.
As a starting place, I decided to switch the lampshades from our bedroom with the ones in the living room. That was a quick (and free) improvement. Next, Jeff took down the ugly landlord-provided Venetian blinds that haunted the sliding door to the deck. That was another huge improvement. Then we thought white curtains might look good so we bought a curtain rod and white curtains, put them up, and hated them. I'm glad I kept the receipt.
I went to Home Goods to look for something different. While looking, I came across some pretty, silky, textured, golden-yellow curtains (for $9.99 each!). I had a few other golden yellow things in the living room so I picked them up and carried them with me while I continued to browse. Then, something magical happened - I found pillows that matched my area rug ($20 for a set of two)! The rug is a slate blue/blue gray color that nothing ever matches. I held the yellow curtains up to them and they actually looked really nice together! I knew I had something good going.
I've been wanting to find a couple throws to go over the couch and chair, but have never had any luck. Poof! Home Goods worked some blanket magic and had two golden yellow knitted throws. It apparently was my lucky day because they were the cheapest throws in the whole section - only $12 each! I couldn't wait to get home and test the new stuff out.
I was afraid of what Jeff would say when I walked in with two big bags. He was skeptical, but after everything was in place, he was as happy as I was. Everything went together perfectly and looked really great.
For under $80, our living room was transformed into my favorite room in the house. I'm a little sad all my "fun money" for the month is gone, but I'm happy it went to something I'll enjoy everyday.
Here's a look at the updated living room.


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Finished a season in the Top 50 of a Team Master Division.
Win a 1v1 Melee Custom Game against an Elite A.I. opponent in under 5 minutes.
Win 1000 Team Unranked or Ranked games as Terran.
Score the rank of Gold in the "Psionic Assault" challenge mission.
Score the rank of Gold in the "Harbinger of Death" challenge mission.


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A woman's face care regime is key to maintaining a fresh face with healthy, glowing skin!
I have tried various product and regimes over the past 10 years and used to prefer the Olay Clear X line. However, when they discontinued that line I had to find a new line that I loved just as much. Having suffered as a teenager and young adult with acne – it is always a worry that it could return! Hence why switching also made me nervous.
I decided to try a Neutrogena line as they have very good reviews from dermatologists. I chose the Neutrogena naturals line which includes a cleansing face wash, daily face lotion and night cream. The naturals line boasts no harsh chemical surfates, parabens or dyes.
Here is a rundown of the three products:
The face wash is not only a fresh cleansing soap but also a certified makeup remover – and trust me it works so well! My skin always feels so clean and soft after using it and it doesn't dry it out. I prefer a soap to a foam lotion, but I do believe they also have a foam option. I typically wash my face in the evening, as women should know – never go to bed with makeup on!!! It is a cardinal sin – it increases your likeliness of wrinkles and is bad for your skin.
Once I've washed my face in the evening, I put on the multi vitamin nourishing night cream which is fortified with vitamin B, C, E and anti-oxidant omega-bionutrients. This cream feels so luxurious on my skin and it is so light. You may wonder about the validity of using a night lotion -however night lotions are a heavier cream than a day cream and really help to rejuvenate and hydrate the skin.
When I wake up in the morning and before I put on makeup, I put on the multi-vitamin daily moisturizer. It is extremely light and makes my skin feel wonderful. It also offers continuous moisture throughout the day and is enriched with all the same essential skin nutrients that are in the night cream.
The even better part is all of these products are 97% naturally derived.
Ever since using these products, I've had no problems with my skin breaking out and no dryness that you can sometimes get with stronger products that strip the skin of all moisture. This can actually be worse for your skin as it causes it to overproduce oils to counteract the dryness.
Last but not least, the best part is the price point on these products:
Face wash: $9.97
Daily moisturizer: $9.97
Night cream: $12.99
I used to spend $80 on the skin care kit I had to buy from Olay as they didn't sell the products separately … So this is not only more affordable but also sold individually!
I love these products and highly recommend trying the line to anyone. I do suggest that when you try a new product that you use it for 4-6 months so that your skin can adjust and you can see the full benefits – this is in fact how long it takes to see real results.
Try this product and let us know your thoughts!
Here's a shot of my face right after washing and applying the nourishing night cream!


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Fulbourne Road, Walthamstow
bptw secured permission for 125 new homes within a mixed use development at an underused employment site in Walthamstow.
With bptw leading the project team, several key meetings took place with key stakeholders including the London Borough of Waltham Forest and the local community via consultation. Through this process, a deliverable scheme was developed taking on board the input of the various stakeholders. As a result of funding constraints, bptw had to work to tight timescales, managing the input of the consultant team in a timely manner. We produced a detailed programme of deliverables and key milestones and co-ordinated the input of each consultant so that at each stage the information was available for review and agreement with the client team and the local authority, leading to approval at committee in summer 2013.


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About US
My name is Khang, I'm Thai, from Bangkok. My family owns a small distribution company. We sell all sorts of products to pharmacies. 99% are not steroids, but we do have a few. We buy directly from the manufacturers, both licensed and underground.
Together with a foreigner (who has been selling steroids from Bangkok since 2007 and is the expert on stealth packaging), I have started this new business venture called superbolic.com.
As you may know, Thailand produces various kinds of steroids and pharmaceuticals under license from large multinationals. There is a large quantity of underground laboratories operating independently. Brands like SB Labs, LA Pharma, British Dispensary, Body Research, Unilabs, Unigen Lifesciences are all originally from Thailand. Others, like Meditech or Bayer-Schering, are made here under license or imported.
Mostly, foreigners in Thailand buy steroids from pharmacies in tourist areas and assume they are legal. This is not so. Thailand's FDA requires a valid prescription for all pharmaceutical products considered "controlled drugs" (like Testosterone) or "dangerous drugs" (like Phentermine slimming pills). Only hospitals and clinics are allowed to sell such products and only if manufactured by licensed firms (underground labs are not).
To buy steroids on the Net is a risk, for the odds are not in the buyer's favor. Anyone who bought from the Net knows the feeling of transferring substantial sums of money by Western Union or Bitcoin to an unknown entity, hoping that the seller will ship the order and that it will pass customs inspections.
To overcome this, we offer "Test Orders", which basically are very small orders which work exactly as larger order. So you can evaluate how we work, how long it takes to receive the stuff, and how good our stealth packaging is. If this is too risky for you, then there is nothing we can do, apart from wishing you "chok dee" which means good luck in Thai.


text: Direct Marketing October 12, 2010 What You're Missing at DMA2010 Facebook Facebook Twitter Twitter LinkedIn LinkedIn Email Email 0 Comments Comments Target Marketing Group spent some time at DMA2010 talking with Bridgeline Digital's Vice President of Marketing Brian Bolton, Pitney Bowes' Director of Production Intelligence Consulting/Document Messaging Technologies Kevin Klein and Infogroup's President & CEO Clare Hart about what they're up to in San Francisco at the annual DMA conference and exhibition. http://network.napco.com/wp-content/uploads/sites/8/2010/10/DMA2010v.201.flvhttp://network.napco.com/wp-content/uploads/sites/8/2010/10/DMA2010v.20.flv 0 Comments View Comments Companies:Bridgeline SoftwareDMAinfoGROUPPitney Bowes People:Brian BoltonClare HartKevin Klein Places:San Francisco Related Content Engage P2P Keynote: Marty Coelho 'Care About Donors the Same Way Whether They Donate or Not' Thank You! Comments


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IT Engineer
A prestigious non-profit dedicated to improving public policy through rigorous research is expanding their Operations team in Washington D.C.! The organization's mission is to keep the public informed about issues and trends, both nationally and internationally. They conduct social research through tenacious public polling, studying demographics, and analyzing media content in order to produce data-driven research that fosters public discussion and impacts informed decision-making among policymakers.
They are looking to bring on an IT Engineer contractor to assist their operations team with several different projects. Therefore, they are looking for an individual who has worn different hats in the past. For instance, this individual may be helping the Desktop Support team with ticketing with Servicenow or helping their Systems team with the upcoming migration from Exchange to Office 365 or helping out their networking team as well.
If you're looking for a 5-month contract with a well-known company that will give you the opportunity to expand your knowledge and allow you to work will different tech, this is the opportunity for you!
Required Skills
What You Will Be Doing
Tech Breakdown
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The Offer
You will receive the following benefits:
Applicants must be currently authorized to work in the United States on a full-time basis now and in the future.
This position does not offer sponsorship.
Jobspring Partners, part of the Motion Recruitment network, provides IT Staffing Solutions (Contract, Contract-to-Hire, and Direct Hire) across 10 major North American markets. Our unique expertise in today's highest demand tech skill sets, paired with our deep networks and knowledge of our local technology markets, results in an exemplary track record with candidates and clients.


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With great fanfare (and many requests for seconds), Mrs. B's Birthday Bash ice cream was unveiled last month in honor of the bicentennial year of Bradley University Founder, Lydia Moss Bradley (1816-2016). Because I live within a stone's throw of campus, I believed I should "honorarily" celebrate, i.e. taste, the new flavor created by Spotted Cow, Peoria's home-grown and home-made ice cream maker. Vanilla ice cream with a red velvet ribbon certainly matches the color-scheme of BU, but how does it taste? I don't know if Mrs. B. liked ice cream, but to me her signature flavor was understated as I believe she was, not too artificial or sweet, but offering enough of that red-velvety flavor to enjoy a scoop or two. Mrs. Bradley was one sharp ice crystal if you've read anything about her and way ahead of her time. She made her first investment while still in her teens and proceeded to marry, have six children, lose a dear husband, assume control of a valuable estate, marry again and divorce, heartbreakingly lose all six children, and quietly accumulate through smart business deals, over a million dollars – all of this in the mid-1800's. That is one determined and very strong woman who lived her life the way she wanted not how society dictated.She shattered the glass ceiling that we still struggle with today. In addition to starting the Bradley Polytechnic Institute, she was also instrumental in donating land and funds to launch some of the bigger philanthropies in Peoria. I think she would appreciate her cool tribute and probably chuckle in private about "those crazy kids" making ice cream for me … I hope their studying too.
Happy 200th Birthday … may your spirit inspire us all!
Spotted Cow
718 W. Glen Ave.
Peoria, IL
Mon-Thurs: 10:30am – 9pm
F-Sat: Open until 10pm
Sun: Open until 9pm
*Mrs. B's is available through the end of the year


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Sunday, May 28, 2017
Your Trash=My Treasure
As you clean-out your closets or garage this summer and are thinking about throwing all of the stuff away...STOP....it might just be an art classroom treasure!
While there is a list on www.schooltoolbox.com with a link to "Mrs. Saca's Art classes," the below list are items that you might be looking to get rid of or items from around the house. Please do not go out and buy these items but if you are getting rid of any of these things, please feel free to donate them to the art room.
-Electric drill
-Hot glue sticks
-Paper plates
-Brown paper lunch bags
-Aluminum foil
-Rubber bands
-Cereal boxes (flattened)
This list will grow and change as I think of projects for the upcoming year. This is not a complete list. If you have something that you think the art room might use, please drop me an email at any time and I'll let you know if I, or another teacher on campus, could use it.
Thank you in advance!
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