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A Maundy Thursday Prayer
- Categories: Miscellaneous
"You are dust, and to dust you shall return." —Genesis 3:19
On the first day of Lent, which the church calls Ash Wednesday, many people have their foreheads crossed with ashes as a reminder that we are creatures of dust. We are fragile, fallible, fallen human beings. From the moment we emerge from our mother's womb, we begin the process of dying.
To think that one day we will be nothing but ashes is a pretty grim reality. Not surprisingly many of us avoid facing this truth. It is not something we want to reflect on or speak about or even read. After all, when we begin to sense how near to nothing we are, we can easily find ourselves in despair. Being born to die is not good news.
However, the fact that we are marked by the sign of the cross tells us we are infinitely more than dust. We are God's beloved, and nothing—not even death—can separate us from God's love through Jesus Christ. Our dust is charged with God's own life-sustaining and death-defeating breath. We are beloved dust.
Daily Practice: Go outside and pick up a handful of soil. As you do this, focus on these two symbols: dust and the cross. Even when you wash off the dust from your forehead, remember the reality of your identity—you are dust redeemed by the cross.
Jeremiah, in an unusual burst of good cheer and optimism, describes the joyous return of people long exiled—those far from home; those displaced long ago; those who are socially marginalized or who find travel difficult, who are blind or lame or with child or even in labor. God will bring them home.
It took me a long time to understand the meaning of scripture passages about straight paths. As the daughter of a geographer, I wondered what God had against topography. Why did God want to exalt valleys and bring mountains low?


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TSX- and TSXV-listed Potash Companies
Wondering which potash companies to invest in? This list includes overviews of both small and large potash producers and explorers listed on the TSX and TSXV.
The potash space was dominated by Russia's Uralkali (MCX:URKA) and Belarusian Potash Company until the pair broke off their alliance in July 2013.
The market has faced difficulties since then, with prices dropping alongside stocks, and potash companies have become resourceful as they attempt to stay afloat. Some have made forays into the cannabis industry, and some have jumped ship to join the booming blockchain space.
Even so, a fair number of potash producers have managed to stay in business, and exploration companies continue to develop projects in preparation for a market upturn. With that in mind, we've put together a list of potash companies listed on the TSX and TSXV; all had market caps of at least $15 million as of December 18, 2017.
Let us know in the comments if we've missed a stock you think should be included. And if you want to learn more about potash companies, you can read this list in conjunction with our recently updated article on ASX-listed potash companies.
TSX-listed potash companies
Nutrien (TSX:NTR,NYSE:NTR)
Market cap: data not yet available
Nutrien was formed on January 1, 2018 after Potash Corporation of Saskatchewan and Agrium completed a merger of equals. The new company bills itself as the world's largest provider of crop inputs and services, with nearly 20,000 employees and operations in 14 countries. It says it is "committed to providing products and services that help growers optimize crop yields and their returns," and will release its 2018 guidance in February.
Western Potash (TSX:WRX)
Market cap: $84.31 million
Western Potash is a development-stage potash company working to build a solution mine at its Milestone project in Saskatchewan. Last February, the company signed a letter of intent (LOI) with China BlueChemical regarding an offtake agreement for Milestone. Milestone is close to Mosaic's (NYSE:MOS) Belle Plaine mine, which is one of the largest producing potash solution mines in the world.
Since then, the company has received environmental assessment approval for Phase I development at Milestone. It has also entered into a project agreement for Milestone with the rural municipality of Lajord, and has renegotiated a water supply agreement for the operation with the city of Regina.
Verde AgriTech (TSX:NPK)
Market cap: $30.91 million
Verde AgriTech bills itself as an agri-tech company focused on developing innovative products that promote sustainable agriculture. Its main asset is its Cerrado Verde project, which holds a potassium-rich deposit and is located in the heart of Brazil's largest agricultural market.
Production began at Cerrado Verde in May 2017, and the company exported its first shipment of Super Greensand™ to US cannabis and organic markets at the same time. Super Greensand™ is a fertilizer and soil conditioner; as a fertilizer it provides potassium, magnesium, silicon, iron and manganese, and as a soil conditioner it increases the capacity of soil to retain water and nutrients. Towards the end of 2017, Verde AgriTech completed a prefeasibiilty study for expanded production of Super Greensand™.
Potash Ridge (TSX:PRK)
Market cap: $26.59 million
Potash Ridge is an exploration and development company with assets in Utah and Quebec. One of its main asset is its Utah-based Blawn Mountain sulfate of potash (SOP) project, for which it released two updated prefeasibility studies in 2017. The second, which the came out in April, includes the project's alumina resources, while the first, released in January, does not. Potash Ridge secured a mining lease for Blawn Mountain in July.
The company's other key property is its Valleyfield SOP project in Quebec. In June of last year, it engaged Novopro Projects to advance the project through final engineering and construction; the same month, Potash Ridge announced an offtake agreement that represents about 25 percent of initial annual production from Valleyfield. Since then, Potash Ridge has determined that it is in its best interest to spin out Valleyfield. It signed a non-binding LOI with Canada Coal (TSXV:CCK) in November for a potential joint venture or purchase of the asset.
Karnalyte Resources (TSX:KRN)
Market cap: $20.82 million
Karnalyte Resources is a development company whose main asset is its Wynyard carnallite project in Saskatchewan. It plans to produce 625,000 tonnes per year of high-grade granular potash during Wynyward's first phase of operation, with two additional phases bringing production up to 2.125 million tonnes annually. The company released its third-quarter results in September.
TSXV-listed potash companies
Crystal Peak Minerals (TSXV:CPM)
Market cap: $90.88 million
Crystal Peak Minerals controls over 124,000 acres in Utah's Sevier playa, and intends to produce SOP and other beneficial minerals. It completed a preliminary feasibility study for its Sevier Lake project in 2013, but has not released much news lately. In June 2017, it completed a $12-million financing with EMR Capital Investment, commenting that it will use the funds to continue to develop Sevier Lake.
Gensource Potash (TSXV:GSP)
Market cap: $27.31 million
Gensource Potash is approaching the problem of breaking into the potash industry as a new producer differently. Until now, the entry point for becoming a producer was a project that took seven to 10 years to develop, cost in the range of $4 billion to construct, operated at a cash cost of about $70 per tonne and produced 3, expanding to 4, million tonnes of product per year. Because of this enormous barrier to entry and the market risk created by the existing potash producers, there have been no true new producers in the industry in many decades.
The company has now created a new entry point based on up-to-date solution mining and processing methods. The new entry point is small, but easily scalable. It can start as low as 250,000 tonnes a year of production, costs just $279 million to construct and takes less than two years to first production. Further, it is forecast to operate at a cash cost of just $53 per tonne and, importantly, creates no salt tailings on surface, therefore setting a new environmental bar for the industry.
Gensource completed a detailed feasibility study in the summer of 2017 and is currently engaged in negotiations for offtake and financing with large agricultural enterprises in Canada, the US and overseas. For 2018, look for milestones from Gensource like the announcement of an offtake partner, project financing and further geological work on its Saskatchewan leases to define additional projects.
Encanto Potash (TSXV:EPO)
Market cap: $24.24 million
Encanto Potash has worked with First Nations for many years to establish minerals rights throughout Saskatchewan. Its assets include a 100-percent interest in the 61,400-acre Muskowekwan potash project on Muskowekwan First Nation reserve lands.
The company has made numerous advances at Muskowekwan recently. Notably, at the beginning of 2017, it finalized an offtake deal with the National Federation of Farmers' Procurement, Processing and Retailing Cooperatives of India; under the agreement, the company will supply at least 5 million tonnes of muriate of potash for 20 years. Later in the year, it secured a commitment for a $100-million funding facility from GEM Capital; the money will be used to begin the engineering and design phase at Muskowekwan in anticipation of a shovel-ready construction date of September 2019.
This is an updated version of an article originally published by the Investing News Network in 2015.
Don't forget to follow us @INN_Resource for real-time news updates!
Securities Disclosure: I, Amanda Kay, hold no direct investment interest in any company mentioned in this article.
Editorial Disclosure: Gensource Potash is a client of the Investing News Network. This article is not paid-for content.
6 responses to "TSX- and TSXV-listed Potash Companies"
dsf jn brazil
Hi Frank, thank you for your comment. I wanted to include DuSolo Fertilizers in my article, but they are a phosphate company. On that note, they were included in a recent article about phosphate companies – http://investingnews.com/daily/resource-investing/agriculture-investing/phosphate-investing/phosphate-mining-companies/?nameplate_category=Phosphate%20Investing
Thanks again for your input!
dsf jn brazil
Hi Frank, thank you for your comment. I wanted to include DuSolo Fertilizers in my article, but they are a phosphate company. On that note, they were included in a recent article about phosphate companies – http://investingnews.com/daily/resource-investing/agriculture-investing/phosphate-investing/phosphate-mining-companies/?nameplate_category=Phosphate%20Investing
Thanks again for your input!

subset: commoncrawl


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► KC Deane – RAW Fraser River, Canada
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A new awesome freeride video with KC Deane! He shreds Fraser River mountains aboard his Scott Gambler.
The Fraser River is the longest river within British Columbia, Canada, rising at Fraser Pass near Blackrock Mountain in the Rocky Mountains and flowing for 1,375 kilometres, into the Strait of Georgia at the city of Vancouver. It is the 10th longest river in Canada and one of the best places in the world where to ride a mountain bike.
Credit: FASTFOKUS
KC Deane – RAW Fraser River, Canada ultima modifica: 2017-03-22T01:42:48+00:00 da
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10 Great Things to Do in Port Huron, MI
Port Huron Michigan (pop 30,000) is the town located at the southern base of Lake Huron. It is the start of the Lake Huron Circle Tour. Port Huron has a long cement walkway that stretches for miles along the Saint Clair River. There are also walking paths along the Black River which empties into the larger Saint Clair River. There are beaches at the end of many roads.
The bases of the Blue Water Bridges are also found in Port Huron. If you are planning to use the Blue Water Bridges to and from a trip to Canada or as a starting point for a drive along the lake around the thumb of Michigan, Port Huron is an interesting town to visit, eat in, swim or wade in or just enjoy the beaches. It is considered the starting point for the Lake Huron Circle Tour that is driven by many motorcycles and cars each year.
Port Huron is a river town. This means that if you head downtown there will be draw bridges. They are used often as they are the town's major thoroughfares. Port Huron operates 2 Bascule draw bridges. The official word is that they only need to open on the hour and the half hour. This may seem to be slightly stretched to mean open on boat signal.
Here are my top ten things to do in Port Huron, MI.
1. Ride the Blue Water Trolley.
The 10 cent Trolley Ride is one of the best values in town. As one circles through the city during the hour-long air conditioned tour you find where the other places are that one wants to visit while in town. The Blue Water Trolley runs mid-June through early September.
2. Boat Night and Family Boat Night.
These two nights are when the town and the Port Huron to Mackinaw sailboat racers celebrate the start of this leg of the sailboat races. The sailboats pull into town and park three abreast along the Black River so people can see what the sail boats look like, who is working crew what sailboat and enjoy the festivities.
3. Climb up in The Fort Gratiot Lighthouse.
Fort Gratiot Lighthouse was added to the National Register of Historic Places in 1976. The original Fort Gratiot Lighthouse was built in 1825 and was the first lighthouse in the state of Michigan. Fort Gratiot Lighthouse originally was closer to where the bridge bases are. It was poorly constructed and one September a storm came through and later in the year the original lighthouse crumbled. The current Lighthouse was constructed in 1829 and was made with a much taller with a broader base. This time the Fort Gratiot Lighthouse was placed in a more advantageous spot for ships to be able to see it from both Lake Huron and the Saint Clair River. Additional height and better lighting were added in 1862 to help with the huge increase of ship traffic. There is a great historical compilation of Port Huron history in the Port Huron: 1880-1960 (MI) (Postcard History Series)
4. Walk along the Saint Clair River Walkways.
If you park under the Blue Water Bridges take the time to visit the Thomas Edison Depot, officially known as the Grand Trunk Western Railroad Depot. It is also on the National Register of Historic Places (1977). The building is currently utilized as a tourist information center.
5. Enjoy the Blue Water Bridges.
The first bridge span was constructed in 1937 and 1938 when it opened. The first span was renovated in 1999. The second bridge span is different from the first. Due to the first span being on the National Historic Register the second span could not look like or mimic the original Blue Water Bridge Span. The second span was constructed between 1995 and 1997. The Blue Water Bridges are lit at night for your viewing pleasure and many fishermen fish off the boardwalks both night and day.
6. Tour the Huron Lightship.
The Huron Lightship was acquired by the City of Port Huron by mandate of Port Huron residents and in 1972 became a part of Pine Grove Park. Tours are available and this is another site on the National Registry of Historic Places (1989). From 1935 until 1970 The Huron Lightship was stationed about 6 miles north of the Blue Water Bridge. There is information about the history of shipwrecks on Lake Huron in the book Tales From the Depths
7. Swim or Wade in Lake Huron.
There are several public beaches and 2 public swimming pools. There are beach areas at the end of a number of roads. The larger beaches are Lakeside with 900" of beach and Lighthouse which has strong currents. There are other beaches up in Fort Gratiot. The swimming pools are Court Street and Sanborn Pool. Both of the pool areas have toddler pools.
8. Ride a Raft in The Port Huron Float Down.
Every year the official word from the US Coast Guard is that the Port Huron Float Down is cancelled. Therefore no one is allowed to condone, sponsor, plan or promote. There is a website that is for information only. Because of lawsuit the Float Down is no longer organized. There are no safety nets. However the Coast Guard and the Police know that the Float Down will happen and that there will be people out there. The Port Huron Float Down is the third Sunday in August. Officially we aren't there but many show up with rafts, canoes, coolers, tubes, water guns, a few thousand floaters and well, we float from Port Huron to Marysville. The "I Heart Port Huron, MI" | Michigan Love Unisex T-shirt is one of my favorites that has many symbols of the Port Huron Float Down.
9. Cool off in Knowlton's Ice Museum.
The Knowlton Ice Museum tries to maintain and display 5000 items that were used when the ice was delivered to your door to go in the family ice box. Ice from the Upper Great Lakes was shipped all over, not just locally. This museum is the best in the US that displays this history. There are ice boxes, a restored ice wagon and more. It's a great place to visit, still run by the family.
10. Listen to a great concert in Kiefer Park.
Kiefer Park is where the Port Huron summer concert series is held. There are great river views and good music.
Need a place to stay during your time in Port Huron? There are campsites on the water just north of town as well as hotels and motels in all price ranges and locations.
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EMC Documentum has a component called 'EMC Documentum eRoom Viewer for Microsoft Project' which allows opening MS Project files. It is a great way to share .mpp project files if a company already has it.
Archive for August, 2006
Documentum eRoom and MS Project ViewerThursday, August 31st, 2006
Log Shipping in SQL 2000Tuesday, August 29th, 2006
WSS3 SPS2007 Virtual LabsTuesday, August 29th, 2006
Check the MS virtual labs on Windows Sharepoint services & Sharepoint Portal 2007.


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This picture is ticking off all of the right people — especially those in the 'religion of peace.'
Do you think that Islam is really pro-woman? If not, share this with everyone that you know:
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Changing work style and increasing need for full-time access to information is fueling the growth of India Laptop market. Personal Desktop and Laptops have been competing since the evolution of portable personal computers. HP also gained back its top position in the overall consumer market with a market share of 25.6 percent to its strong channel presence and influential online contribution, according to IDC. The second position is going to Dell, it 23.6 percent market share.
Creative Logo is quite powerful. Branding a business is a lot like laying the cornerstone of a building. Once it's in place, the entire marketing foundation and structure is aligned to that original stone. If it's off, even just a bit, the rest of the building is off, and the misalignment becomes amplified.It's great for a name and logo to have a special meaning or significance–it's set up a story that can be used to tell the company message.
The logo is a soul of every Powerful Brand. No one can't underestimate the importance of a good logo. As the core of your branding, your logo should express the essence of your business's personality and make a memorable impression. Essential customization into the shapes by playing with colors, sizes, and effects, Gives attraction to your brand.
Here the list of the 23 Best Laptop Brands and Logos in India for your Inspiration.


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Scoutz USA 17u will be a super athletic group heading into the summer season. It will feature 9 sub 7.0 runners on this team. Two of Georgia's Top power bats and a very solid pitching staff. We expect once again to be among the best in the Nation. Our overall Record of 746-221 since 1998 says that we will be right in the thick of things come July.
Pitching Staff:
Starting Rotation heading into the summer is very sound. Being that we usually play4- 5 games per tournament we will use a five man starting rotation.
Kole Newman 6-3 190 RHP Islands High School Savannah, GA
Newman has a plus breaking ball and can dot it in any count. He also has great arm strength and will sit 87-89 and flash some 91's during the game. We expect Kole to make another jump this summer and be a Major College recruit. Great athletic frame
Daniel Espina 6-2 175 RHP Faith Baptist Ludiwici, GA
Daniel is a 2019 grad but has an exceptional arm. 88-91 fastball with much more to come. Fast arm with athletic frame Espina is fun to watch. Live arm great prospect
Ford Townsend 6-1 225 RHP Wayne County Jesup, GA
Townsend is a two-way player for us. He has a big arm 87-90 high 3/4 slot with good change. Keeps ball low in zone very effective. Even though we project Townsend as a hitter at the next level he can do both at college level
Chaz Bridges 6-3 185 RHP Stephens County Toccoa, GA
Bridges throws strikes 82-86 fastball with three quality pitches. Athletic frame plays HS Basketball and moves well. We think Bridges makes a jump soon. Knows how to pitch.
Trey Thompson 5-10 160 LHP Frederica Academy, St. Simons Island,GA
Trey is your typical soft tossing LHP, 79-81 MPH fastball, mixes in cutter, curveball, change. Commands four pitches dot thrower really mixes full arsenal in well.
Lucas Dixon 5-10 175 RHP Greenbrier, Evans,GA
Dixon is a strike throwing machine. Great inning eater 80-83fastball, really good change that pounds zone. He can come in with no wiggle room and get ground balls.
Bill Knight 6ft 185 RHP Burke County, Millen, GA
Bill will also play ss/3B. Knight is a power arm for us at 88 MPH on the fastball with quick slider. Two pitch guy great late inning set up guy for us.
Hunter Harvin 6ft 2in 185 LHP West Florence, Florence, SC
Harvin has a very good mid 80's cutter and throws that as a bread and butter pitch. He can move the ball around and get a lot of misses with that cutter.
Jackson Hodnick 6ft 5in 205 RHP Greenbrier HS, Evans,GA Hodnick may also get some starts. Big long frame that is still figuring out the body. 83-85 fastball with much more in tank.
JT Crosby 6ft 180 RHP Wayne County Jesup, GA
Crosby is a two way guy and can eat up some innings with mid 80s stuff. Moves ball around and mixes in good curveball.
Chaney Knight 5-10in RHP Jenkins County, Millen,GA
Chaney another two-way guy has good curveball and 85-86 fastball solid reliever.
David Hollie 6-4 210 RHP Cross Creek, Augusta,GA
Hollie will be the closer. 87-90 fastball power arm also a two-way player.
David Hollie LF/RF 6-4 210 Cross Creek Augusta,GA
Hollie hit 10 homers during the HS regular season. He carried a batting average over .500 and was one of the most feared bats in Georgia. We look for David to hit in the middle of our order every night. 90 MPH OF arm and 6.8 runner. Pro Prospect
Fred West RF 6-3 195 Monroe Albany, Albany,GA
A younger 2017 Grad
West moves like a little guy with exceptional quickness. Great arm 90 mph, 6.7 runner, and very good power. If Fred lived in Atlanta he would have been drafted this June. Has all of the tools.West is a very good athlete. All Area Basketball player at Monroe. Guy gonna play pro ball soon.
Joe Smith 6-1 165 R/R Brunswick High, Brunswick,GA
Smith is a burner 6.5 sixty guy. Smith is as good a defensive CF as you will find at this level. 90 MPH arm very accurate, reads ball well and can go get it. Solid offensive players with better than average power. Also a future Pro Prospect.
Hunter Foster 6-2 185 R/R Jeff Davis Hazelhurst,GA
Sleeper of the bunch. This guy can play. 6.6 runner, 88 MPH arm from OF, good barrel control, gets a lot of hard contact. Really grows on you. Very solid outfielder can play all 3 positions with no problem
Justin Mosley 5-9 175 R/R Kirkwood, St. Louis MO
Mosley runs 6.8, throws 86 mph and swings a big stick. Has very good power for compact guy. Hits some homers ball comes off his bat hot.
Trevohn Henry 5-10 185 R/R Hardaway High Columbus,GA
Henry swings the bat well. Can play LF or RF more of an offensive type player. Trevohn really played well this fall.
Daniel Cerda 6-1 155 R/R Faith Baptist Ludiwici,GA
Daniel is as good a SS prospect as there is in Georgia. Has all the tools. Hit 3 homers in one game this season. Runs 6.5 sixty threw 88 MPH across the diamond. Pro Prospect
Bill Knight 6ft 1in 185 R/R Burke County, Millen,GA
Bill hit at a high .500 pace all season for Burke County. Can play all infield positions. Great arm strength 90 across diamond. Good hitter can play at highest college levels. Pro Prospect
Rick Mitchell 5ft 8in 175 R/R Richmond Hill Ellabell,GA
Rick is a high energy player can play SS or 2B at next level. Good offensive player runs 6.9 sixty, good arm 87 MPH. Solid college player
Cameron Moore 6ft 1in 175 R/R Brantley Co. Nahunta,GA
Good athlete, solid 2B at next level. Basketball guy can move on the diamond.
Corner Guys:
1B Ford Townsend 6ft 1in 225 R/R Wayne Co Jesup GA
Townsend is one of the top power bats in Georgia. Has 60-70 MLB power. Great arm for 1B 90 mph. Very good DI prospect possible Pro Guy
1B/C Bailey Vickers 6ft 1in 215 R/R Washington Co, Sandersville,GA
Bailey has a big power bat, offensive catcher that will probably settle at 1B in college.
JT Crosby 6ft 180 R/R Wayne Co Jesup,GA
Crosby swings it well, good defensive 3B, also pitches, mid 80's arm across diamond
Chaney Knight 3B 5-10 175 R/L Jenkins County, Millen,GA
Knight is a lefty hitting infielder. Can play 3b or 2B and some outfield. Good arm mid 80's has good power at plate
Brooks Bryan 6-1 180 R/R Camden County/ St. Mary's GA
Bryan runs 6.80 throws 1.90 86 MPH and is just a very good athlete behind the dish. Has a bunch of tools for the next level.
Parker Sewell 5-10 180 R/R Greenbrier, Evans,GA
Sewell is a solid receiver, very smart player, very good hard contact guy produces some doubles in the lineup.
We fully expect this group to compete at the highest levels this summer. A very athletic group that will be exciting to watch. A great combination of power arms, speed and offensive fire power. Very entertaining group to follow and some names that will play on TV one day.


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Averail Access for iPhone 2.2
"Averail Access is one of the friendliest, easiest-to-use mobile information management systems" - Craig Mathias, Network World.
Averail Access is a secure mobile content solution for the enterprise that gives you direct access to documents stored on corporate networks and in cloud storage services. It gives mobile employees a powerful and intuitive mobile app to access, manage and share business documents stored in Microsoft SharePoint...


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Last week during its autumn festival celebrations, China did something a bit wacky. According to Decanter, vines for Cabernet Savignon, Merlot and Pinot Noir wines were launched into space in China's new "space palace," the Tiangong-2 laboratory. Scientists are hoping this experiment will help the plants beat harsh climate changes on Earth.
According to the Guardian, China consumes more red wine than any other country in the world and has more vineyards than France. To keep up with this demand, vineyards are popping up in regions with less-than-ideal conditions for grape growing.
So what's a country drunk on making wine to do? Some grape growers have to take the drastic step of burying the vines in winter to protect them from frigid conditions. However, as an alternative, scientists are trying to grow some vines away from Earth in the hopes of making the plants adjust to harsh conditions such as cold temperatures, lack of water and disease. This might cause mutations that could assist the plants in becoming more resilient.
We'll know soon enough. In October, scientists will pay the vines a little visit to ascertain their progress over 30 days.
Let's hope this is one small step for Chinese winegrowers and a giant leap for all mankind. [Decanter]


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To begin with, the types of vegetarian diets must be understood.
Vegan - Fruits, vegetables, beans, grains, seeds and nuts are included in this diet. Foods excluded from this diet are all animal sources of protein and dairy products.
Pescatarian - Fish, dairy, eggs and all the foods included in the vegan diet are a part of this diet. Meat and poultry are excluded.
Lact-ovovegetarian - This diet includes eggs and dairy products in addition to the foods mentioned in the vegan diet. Poultry, meat and fish are excluded.
Depending on the type of vegetarian, the following dietary recommendations will give an insight to what foods must be included in the diet and what nutrients they provide.
Recommendations for eating right during pregnancy
- Contrary to popular belief, you are not eating for two during pregnancy. The first trimester of pregnancy does not require the mother to eat any extra calories. For the second and third trimester an additional 300 Calories is necessary for a woman of normal weight. This will help in the growth and development of the fetus.
- Include protein rich foods in the diet. It is especially easy to lose out on protein in a vegan diet. To avoid this include pulses and legumes in your meals. Fish, eggs and low fat dairy products are also excellent sources of protein.
- The fetus needs calcium to develop healthy bones. The recommendation of calcium per day for a pregnant woman is 1,200mg. To obtain this quantity of calcium, 3 to 4 servings of calcium rich food must be included. Green leafy vegetables, peas, dried beans, tofu, dairy products and sea food are good sources of calcium.
- Vitamin D is essential for calcium absorption. Sources of vitamin D are fortified dairy products, eggs, fish and exposure to sunlight for about 10 to 15 minutes a day (important for vegans).
- Choose high starch and fiber foods. Fiber in the diet will alleviate symptoms of constipation which is experienced by many women during pregnancy. Starchy foods will keep you feeling full. Choose from foods like bread, pasta, fruits, vegetables, rice and cereals.
- Include at least one serving of Vitamin C every day. Vitamin C is essential to maintain a healthy immune system. This will prevent the onset of infection in the mother and fetus. Oranges, mustard greens, broccoli, cauliflower, kiwis, Brussels sprouts, grapefruit, tomatoes and strawberries are good sources of Vitamin C.
- The requirement for iron is 27mg per day. Three servings of iron rich foods a day will meet this requirement. Sources of iron are eggs, green leafy vegetables, broccoli, Brussels sprouts, enriched grains like rice, peas, peanuts, sweet potatoes, meat and liver. Iron requires Vitamin C for optimum absorption a squeeze of lime on a green salad will deal with this.
- Folic acid is vital for the neural and spinal cord development of the fetus. One serving of folic acid a day will meet the requirement. Chickpeas, dark green leafy vegetables, lima beans, black beans, black-eyed peas and other legumes are rich in folic acid. Women who are looking to conceive must also include these foods in their diet to ensure a healthy pregnancy.
- Include one source of Vitamin A in the diet, daily. Vitamin A plays a role in the development of sight. Pumpkins, carrots, sweet potatoes, spinach, cantaloupe and apricots are good sources of Vitamin A.
- Vitamin B12 (cobalamin) is important for brain and nervous function. Include foods like eggs, milk, fish, shell fish and cheese. Vegans might have to consult their physician for a supplement, if necessary.
- Exercise. It is healthy to exercise moderately during pregnancy. Check with your physician how much exercise is recommended.
Foods to Avoid and Limit
- Avoid alcohol -Alcohol consumption during pregnancy has serious consequences like premature delivery and low birth weight.
- Avoid artificial sweeteners - Sweeteners which contain saccharin are not FDA approved for pregnancy.
- Do not go on a diet during pregnancy. Pregnancy is not the time to focus on weight loss. This will hinder the health of the mother and baby.
- Limit Caffeine - Caffeine consumption is limited to 300mg a day. This is about two 150mL cups of coffee or three 150mL cups of tea. Remember that chocolate and some sodas also contain caffeine.
- Limit Salt - Excess salt in the diet leads to water retention. Bloating causes discomfort during pregnancy.
- Limit fat and cholesterol intake - This may not seem like a big concern to those on a vegetarian diet but there are some foods which contain hidden fat and cholesterol such as vegetables puffs prepared with margarine or vegetable fat.There are no real disadvantages being vegetarian during pregnancy if the diet is based on the guidelines discussed in this article. As long as there is variety in the diet and right food choices are made the baby will have a healthy development. Consult with a physician and a nutritionist to make sure the diet is sufficient and if not, what kind of supplements are needed.
Latest Publications and Research on Is a Vegetarian Diet Safe During Pregnancy?A Vegetarian Diet Is a Major Determinant of Gut Microbiota Composition in Early Pregnancy. - Published by PubMed
The significant role of amino acids during pregnancy: nutritional support. - Published by PubMed
A Vegetarian Diet Is a Major Determinant of Gut Microbiota Composition in Early Pregnancy. - Published by PubMed
The significant role of amino acids during pregnancy: nutritional support. - Published by PubMed
A Vegetarian Diet Is a Major Determinant of Gut Microbiota Composition in Early Pregnancy. - Published by PubMed


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The Significance of Furniture Upholstery In addition to the methods utilized and the nature of the materials utilized for it, handcrafted and wooden furniture have gained quite a high level of popularity which can be attributed to the fact that they are quite durable and is usually of excellent class and quality. As such it is easy to see just why exactly property owners are in the habit of hiring a Furniture Upholstery Rockwall service provider so as to ensure that their furnishing are well-kept and maintained. If you want to truly take care of your furnishing's excellent state andContinue reading »
Category: Technology
How I Became An Expert on Businesses
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The Beginner's Guide to Resources
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Learning The "Secrets" of Options
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Finding Similarities Between Services and Life
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3 Resources Tips from Someone With Experience
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Until suddenly a shell burst about 30 yards away, and Martin had been there before. When a second shell exploded nearby, he ran towards the only cover which was the trench of the nearest battery. Only the next shell landed much closer and Martin felt a stinging, burning pain in his left shoulder. He broke stride before continuing and dived into the sandbagged enclosure and almost into the lap of a young gunner. He straightened himself and winced with the pain.
"You've been hit," the gunner said.
"I have," Martin replied, and his shoulder hurt really badly.
The shells kept raining down and Martin hoped their trench wasn't targeted. "I'll get the stretcher bearers," the young gunner with the grey eyes said.
"No don't; it's too dangerous."
"Bloody Huns," another gunner grumbled.
"My name's Alec," the young gunner said.
"I'm Martin."
"Pleased to meet you Martin."
"You too Alec."
"And here we have Frank, George, Bill, Jack and Bob."
"Pleased to meet you all."
"Do you know what's going on?" Alec asked.
Martin did of course, but he couldn't say. "I'm here to lay telephone cables to the new lines."
Alec nodded thoughtfully.
"Your turn will come when it's time," Martin said.
"We know this war can't be won without artillery," Alec said.
The shelling had stopped and Alec stood to look over their parapet. He wasn't tall, maybe five foot six, and in his early twenties. Martin pondered that. If it wasn't for his matriculation, Martin's war could have been with an artillery battery like those men, instead of commanding sappers and liaising with GSOs and even the General.
"How's your injury?" Alec asked.
"It hurts," Martin said truthfully.
"It's ruined your uniform."
Indeed it had, with a nasty tear and soaked with blood. But it was only his shoulder and he was mobile. "I'll be fine to walk with this. Do you know where the dressing station is?"
"I can take you."
"Thanks Alec."
Alec climbed out of the trench and put his hand down for Martin, who needed help given he was temporarily one-handed. And cradling his left arm to ease the pain, Martin walked across the pock-marked wasteland alongside Alec. They walked in silence for some distance with Martin feeling strangely awkward at being rescued by an enlisted man.
"How long have you been here?" Martin eventually asked.
"A month," Alec said. "And you Martin?'
"Seven months. But we've both been away from home for a long time."
Alec nodded. "Yes, we have."
"The sooner this is over and we can return to where we belong; the better."
Ahead were white tents with camouflaged rooves surrounded by a bustle of activity. "Martin, this is it," Alec said.
"Thanks for bringing me here."
"That's no trouble."
Martin stopped and they shook hands. "Good luck with your war Alec."
"And you too Martin."
Martin watched the gunner turn towards his battery, and then he headed to the largest tent.
Title: One Hundred Days
Author: Mark Morey
Genre: Historical Fiction
In 1917, the mud of Flanders soaked up the blood of a quarter of a million men. If the war continued like that, the Allies would lose. One battle turned that around and was the beginning of a hundred days of advances to victory. This is a story about how that was done.
Two Australian soldiers experience the last two years of the Great War. Martin Ward is a lieutenant working alongside Major-General John Monash, and he sees the transition from slaughter at Passchendaele to breaching the Hindenburg Line. Alec Morey is a gunner severely injured in Flanders, and he returns to Australia to watch on in amazement as the Australian Imperial Force plays the major role in victory.
This is a fictional account of a story not well known; using real events, fictional characters and real-life characters to tell the tale of how the Great War was won.
I am part-time in the workforce and a part-time author, and writing technical documentation and advertising material formed a large part of my career for many decades. Writing a novel didn't cross my mind until relatively recently, where the combination of too many years writing dry, technical documents and a visit to the local library where I couldn't find a book that interested me led me consider a new pastime. Write a book. That book may never be published, but I felt my follow-up cross-cultural crime with romance hybrid set in Russia had more potential. So much so that I wrote a sequel that took those characters on a journey to a very dark place.
Once those books were published by Club Lighthouse and garnered good reviews I wrote in a very different place and time. My two novels set in Victorian Britain were published by Wings ePress in July and August of 2014. These have been followed by my story set against the background of Australia's involvement on the Western Front. Australia's contribution to the battles on the Western Front and to ultimate victory was well out of proportion to the size of the nation and the size of their force. Once you read this story you will appreciate the great things that our nation achieved.
Mark Morey: http://markmorey.blogspot.com.au/
Smashwords: https://www.smashwords.com/books/view/572207
Kobo: https://store.kobobooks.com/en-us/ebook/one-hundred-days-2
Amazon Kindle: http://www.amazon.com/One-Hundred-Days-Mark-Morey-ebook/dp/B014GNCLZS/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1442618757&sr=1-1
Createspace estore: https://www.createspace.com/5727185


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Humana is working to improve the health of the people and communities they serve. They've teamed up with the Rock 'n' Roll Marathon Series to promote a healthy, active and fun lifestyle. Together we challenge you to finish the Humana Rock 'n' Roll New Orleans 10K with family and friends, and be rewarded.
- Recruit 4 friends and family members to register for the Humana Rock 'n' Roll New Orleans 10K. Earn a free entry for yourself.
- Rock the New Orleans 10K on Sunday, February 28, 2016.
- Be rewarded with a free entry, medal, race t-shirt and that runner's high.
Running with friends is more fun – and a great motivator. When you recruit four (4) friends to run or walk the 10K with you, your entry is free!*
*Offer limited to 10K distance only. To qualify for refunded entry, you must refer 4 friends who haven't registered to participate in Humana Rock 'n' Roll New Orleans 10K. Your friends and family must enter your email address in the "referred by" field during registration. Offer expires at 11:59pm PST on 2/21/16 and cannot be combined with any other offer. Please allow 15 working days for your qualifying registration to be refunded.


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BASEBALL American League
* CALIFORNIA ANGELS -- Placed John Morris, outfielder, and Lance Parrish, catcher, on the 15-day disabled list. Activated Junior Felix, outfielder, from the disabled list. Recalled John Orton, catcher, from Edmonton of the Pacific Coast League.
* CHICAGO WHITE SOX -- Signed Chris Gay, pitcher, to minor-league contract.
National League
* COLORADO ROCKIES -- Signed Isaac Barnes and Jonathan Goodrich, pitchers, to minor-league contracts.
* MONTREAL EXPOS -- Signed Everett Stull, pitcher, to a minor-league contract. Activated Ivan Calderon, outfielder, from the 15-day disabled list. Optioned Matt Stairs, outfielder, to Indianapolis of the American Association. Sent Bill Landrum, pitcher, to Indianapolis on a 20-day injury rehabiltation assignment.


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Hi Everyone
Last edition for the year. We decided to send this edition out a little early. Let's face it, who wants to get a work email the week before Christmas!! It has been another big year for us and I seriously need to spend some time at the beach reading a good book. Newbery Consulting will be closed over the period 17 Dec 2011 – 08 Jan 2012 returning on Monday the 9th Jan.
We invite new subscribers at: Subscribe to VET News
I sincerely wish you all a safe and merry Christmas and hope you take some time out with family and friends to recharge ready for a new year!
Merry Christmas,
Joe Newbery
New ASQA evidence requirements for change to scope applications
ASQA has recently updated its online Change to Scope application form on ASQAnet. The form now provides clear specifications on the supplementary evidence requirements for a change to scope. Click on the link below to see a summary of the changes in the December edition of ASQA Update:
See bottom of page one.
New Board members for the VRQA
Three new members were welcomed to the VRQA Board at the December meeting. They are Ms Michonne van Rees, Mr Richard Tudor and Mr Stephen Elder. Click on the link below to find out more about the new faces.
ASQA Transition update—Queensland, South Australia & Tasmania
Legislation referring vocational education and training regulatory powers is currently being considered by the South Australian and Queensland parliaments. The legislation has passed through the Tasmanian Parliament successfully. I predict that South Australia and Tasmania will transition in late January and Queensland to transition in May. I am not taking any bets!
Click on the link below to see a summary of the changes in the December edition of ASQA Update:
See middle of page two.
New portfolio for Senator Chris Evans
According to Senator Chris Evans, the consolidation of Tertiary Education, Skills, Science and Research into a single portfolio signals the Government's determination to ensure we meet the needs of the future economy. Read Senator Evans' media release at the following link:
Read The Australian's story on this new 'super ministry' at the link below (NB. May require subscription):
Consultation period now open for two CS&HISC projects
CS&HISC has made changes to four First Aid units as part of the continuous improvement of the Health Training Package. There are also draft components for the Hospital / Health Services Pharmacy Support qualifications. Links to both project web pages are provided below.
Updated Aspire learning guides for CHC08 Version 3.0
Aspire has now released updated learner guides for CHC08 version 3.0, including incorporating the Early Years Learning Framework into the Children's Services resources.
New IBSA resources – free to download
The following new resources may be of interest:
- Facilitator and Participant Guides and Industry Supplements for TAESUS501A Analyse and apply sustainability skills to learning programs
- Facilitator and Participant Guides for TAESUS502A Identify and apply current sustainability education principles and practice to learning programs
Click on the link below to go to the download page:
Australian apprenticeships & traineeships updates
The link below will take you to the 9 December 2011 update which includes qualifications recently implemented in NSW, QLD and WA:
Australian apprenticeships reform
On 6 December 2011, Senator Chris Evans outlined the Australian Government's intentions for reform of Australian Apprenticeships and announced the Australian Apprenticeships Ambassadors Program. The reforms include the national harmonisation of rules and regulations and a range of incentive and support measures. The link below provides a number of resources on the topic.
$87 million Australian Government-industry training investment
On 14 December 2011 Senator Evans announced the first round of grant recipients of the National Workforce Development Fund. The funding partnership will provide for almost 24,000 workers and trainees to upgrade their skills. Read the full media release at:
Free resources from Regional Skills Training
Interactive workbooks funded by DEEWR are available from Regional Skills Training and are intended for free use by any student, RTO or school. Click on the link below to view the resources.


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On Saturday afternoons the HFA presents monthly screenings of family-friendly features and shorts for children, teenagers and their families. Whether drawn from the collection, fellow film archives, or from international cutting-edge festivals, these classic and contemporary films are screened in their original formats and are guaranteed to expand young and older minds alike. The special admission fee for these daytime screenings is only $5 and the rewards of regular attendance are immeasurable.– Karin KolbSpecial thanks: Robert Diestelrath and Karin Oehlenschläger—Goethe-Institut and Matt Pierson.
Special $5 Saturday Matinee Admission
Saturday December 16 at 3pm
Directed by Michael Curtiz. With Bing Crosby, Danny Kaye, Rosemary Clooney
US 1954, 35mm, color, 60 min
Celebrate the holiday season with the Harvard Film Archive's screening of one of the biggest box office hits in 1954, the Technicolor musical spectacle White Christmas. What could top the Oscar-winning Irving Berlin song; an all-star cast of Bing Crosby, Danny Kaye, Rosemary Clooney and Vera-Ellen; costumes by Edith Head and direction by Michael Curtiz—famous for Casablanca, Mildred Pierce and Yankee Doodle Dandy? It's Bob Fosse, the uncredited choreographer of Paramount's first VistaVision musical, indisputably demonstrating that "The Best Things Happen While You're Dancing."
Also screening as part of The World of Bob Fosse series.
Special $5 Saturday Matinee Admission
Saturday January 20 at 3pm
Directed by Stanley Donen. With Richard Kiley, Steven Warner, Bob Fosse
UK/US 1974, 35mm, color, 88 min
Of course only Stanley Donen, famous for his 1952 film Singin' in the Rain, could come up with the idea to turn Antoine de Saint-Exupéry's beloved 1943 novel into a campy Technicolor musical. He joined forces with the famous lyricist and librettist team Alan Jay Lerner and Frederick Loewe, of Brigadoon (1954) and My Fair Lady (1964) fame, and trusted on the talents of two stellar sidekicks—Bob Fosse as The Snake, and Gene Wilder as The Fox. Fosse, who had complete control over his "moonwalk" dance routine, certainly inspired Michael Jackson when he slithers all in black. And Wilder, all in orange, has one of the film's most memorable scenes when he tells the little prince that "It's only with the heart that one can see clearly; what's essential is invisible to the eye." Bring your parents to this astounding piece of widescreen storytelling, because "All grown-ups were once children ... but only few of them remember it."
Also screening as part of The World of Bob Fosse series.
Special $5 Saturday Matinee Admission
Saturday February 10 at 3pm
Directed by Ron Clements and John Musker. With Anika Noni Rose, Bruno Campos, Keith David
US 2009, DCP, color, 97 min
Ironically it was John Lasseter, the founder of Pixar—acquired by Disney in 2006—who finally reinstated Disney's ousted hand-drawn animation department. After a five-year hiatus, Ron Clements and John Musker—the animation duo of The Little Mermaid (1989)—were able to release their traditionally animated, musical version of a Brothers Grimm story about the potential dangers of kissing a frog, with some important changes. As the New York Times bluntly proclaimed, "For the first time in Walt Disney animation history, the fairest of them all is black." Seventy-two years after Snow White and the Seven Dwarfs, Disney tried to make up for its stereotyping sins of the past by presenting Tiana in 1920s New Orleans as a feisty, headstrong waitress who is sidetracked from her dream of opening her own restaurant by Prince Naveen, a smooth-talking frog. Upon the inevitable kiss, she too transforms. Accompanied by Randy Newman's Dixieland jazz soundtrack, they make their way through the mystical, adventurous bayous of Louisiana to find the magical antidote and become human again.
Age recommendation: 8+. Content Advisory: scary images.


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Former FBI Director James Comey testified before the Senate Intelligence Committee last week. During his hearing, he revealed that former Attorney General Loretta Lynch pressured him into referring to Hillary Clinton's email investigation as "a matter" which mislead the public. This move made the Department of Justice "an arm of the Clinton campaign".
After FBI put an end to Clinton's email investigation, Comey confronted Lynch in her office. According to a report, he showed her an evidence related to her meeting with former President Bill Clinton which only triggered her meddling with an investigation in progress. Apparently, she kicked him out of her office.
Shortly before the FBI shut down its investigation into former Secretary of State Hillary Clinton's emails, former FBI Director James Comey had a frosty confrontation with Obama Administration Attorney General Loretta Lynch — so frosty that what he showed her got him kicked out of her office.
In a report published by the news website Circa, Comey reportedly privately told a few insiders about the exchange that he had with Lynch. He presented her with evidence that he had regarding her meeting with former President Bill Clinton on an airport tarmac in June 2016, prompting his suspicions of her interference with an ongoing investigation.
The evidence Comey had showed that Lynch may have involved a "communication between two political figures" that indicated the Justice Department was going to cover for Hillary Clinton, or evidence, as Circa put it: "that suggested Lynch had agreed to put the kibosh on any prosecution of Clinton."
According to Circa, Comey said Lynch's response to the evidence was right out of a Hollywood movie about backroom dealings in Washington.
"Comey said 'the attorney general looked at the document, then looked up with a steely silence that lasted for some time, then asked him if he had any other business with her and if not that he should leave her office,' said one source who was briefed," Circa reported.
She acted in a way that suggests her guilt and instead of owning up to her fault; she kicked Comey out of her office because she knew she had been caught.
This information comes after Comey testified that he felt "queasy" when Lynch asked him to refer to the FBI's investigation into Clinton's emails as a "matter" instead of an investigation, echoing the language the Clinton campaign used to describe the FBI's efforts. Comey declined on the basis that it reeked of political spin.
Like everything the Clintons do.
In a Twitter post Tuesday, President Donald Trump weighed in on the revelation, writing, "A.G. Lynch made law enforcement decisions for political purposes…gave Hillary Clinton a free pass and protection. Totally illegal!"
A.G. Lynch made law enforcement decisions for political purposes…gave Hillary Clinton a free pass and protection. Totally illegal!
— Donald J. Trump (@realDonaldTrump) June 13, 2017
He is right… totally illegal. But right out of the Clinton family's playbook.
As Democratic Senator Diane Feinstein stated recently, Lynch should be investigated for all the crimes she committed. Lynch have done everything above the law in order to save Hillary Clinton and to help her win the elections.


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Outfit details: Turban - Red Velvet. Sweater, bracelet, skirt - Ann Taylor. Necklace - Items. Shoes - Target. Glasses - c/o Proopticals.
Sunday brunch with the girls has become a regular thing. This time, we headed to Chez Nous (noted in my last post as one of my favorite local spots). Afterwards, we headed to Priscilla's for more beverages and conversation. I'm truly blessed to have these ladies in my life! We're all so different, yet so alike... it's wonderful.
As for the spectacles, I was super excited to find a pair of enlarged cat-eyes! I'd been searching for something just like this for awhile now. The bad news? They broke soon after these photos were taken. As clumsy as I am, they did it on their own! Fortunately, Proopticals will be replacing them with a similar pair -- it's the same frame, but in glossy black instead of matte. I can't wait to receive them so they can be my new go-to!


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Region Round Up
Check out the new Blog page from the Region Director. Check here for new info, NAWIC Tips and Tricks and other information.
Thank you to the SCR Sponsors
Become a member
Become a member and gain immediate access to all our programs and services
Click here to join
The History of NAWIC
The National Association of Women in Construction (NAWIC) originally began as Women in Construction of Fort Worth, Texas. It was founded in 1953 by 16 women working in the construction industry. Knowing that women represented only a small fraction of the construction industry, the founders organized NAWIC to create a support network. Women in Construction of Fort Worth were so successful that is gained its national charter in 1955 and became the National Association of Women in Construction.
Member of the Association are business owners and executives, subcontractors, managers, accountants, estimators and tradeswomen. Some members are employed in construction trades, including welding, carpentry, plumbing and electrical work.
Monthly chapter meetings, regional conference and national conventions provide opportunities to build a strong communication network. This helps develop and broaden valuable business contacts for your firm through your employee.
More than 30 associations work with NAWIC to share resources, aggressive problem resolutions, and safety training and best practices. Together we create a more positive image of the construction industry


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The city will support going to 100 percent renewable energy by 2035. The city will support reducing greenhouse gas emissions in half by 2035 and by 80 percent by 2050.
We will encourage community shared solar. A number of households can invest in a single solar array. This makes sense when home solar panels are not practical or too costly. Vacant land provides opportunities for solar arrays.
The city will explore community choice aggregation, which would allow group purchasing of electricity generated with renewable resources. This could lower utility costs for city residents.
The city will aggressively support and promote pedestrian and bike amenities, public transit and ride sharing. These efforts would reduce vehicle miles traveled.
The city will lead the way in locating jobs near people, allowing residents to walk, bike or take the bus to work.
The city will implement an anti-idling policy for municipal vehicles.
The city will encourage businesses to lower their energy costs. This will be done through education and incentives to replace inefficient lighting. The city will also assist in connecting businesses to state and federal sustainability programs.
We will promote urban agriculture and community gardens, providing grants and removing barriers to getting underway.


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Title:E-Rev.tv - Electronic Revolution Broadcasting Network
Description:'We at E-Rev invite you, the community, sponsors, site viewers, and potential clients, to come join us in our endeavors to bring E-Sports to a higher level of representation. Gaming Enhanced... it isn't just a phrase; it's a way of doing business in the gaming community.'
E-Rev.tv - Electronic Revolution Broadcasting Network Electronic Revolution Television HOMECASTSNEWSFORUMSGALLERYSTAFFJOB APPADVERTISEABOUT USCONTACT US Now Playing Recent Casts Cyber Gamer AUSL4D 1 Tournament: Abyss vs ESP MLG: tGKorlith vs Rebli 2 MLG: dSeleCT vs RGNSpades MLG: EGLzGaMeR vs iAmJeffrey MLG: dSeleCT vs EGAxslav 2 MLG: tGKorlith vs Rebli MLG: dSeleCT vs EGAxslav MLG: dSeleCT vs RGNSpades2 MLG: EGLzGaMeR vs EGAxslav MLG: VTfuture vs KiFire 2 MLG: VTfuture vs KiFire NESL Cup: vVv vs. Rebels COD:BO TWL: Finals HC vs BB AWA EU Grand Final: aAa vs Gameburg Recent Topics Gallery Categories backgrounds Cygamz NervLan2 Lan e-rev Upcoming Events There are no casts planned! News Latest Cast Cyber Gamer AUSL4D 1 Tournament: Abyss vs ESP Latest Cast MLG: tGKorlith vs Rebli 2 Latest Cast NESL Cup: vVv vs. Rebels Latest Cast Alienware Arena Finals: DOPE Vs. EG Latest Cast Alienware Arena(ESP): ASSV vs sHAKELAND Latest Cast CEVO P Vindicated vs. eMg Latest Cast TMG-GXL-11: Interview with CMStorm Latest Cast GXL: WTB vs Classic Latest Cast former NESL John Clarks Interview Latest Cast CEVO: Complexion vs. Demize Latest Cast ijji $10K AVA: Finals Zephyr vs Defkon map2 Latest Cast WOGL CA cevo o: BEB vs 101st Latest Cast CAL: Nexus vs Progression Latest Cast GXL LAN 2008: Starcraft Finals Latest Cast GXL LAN 2008: Warcraft 3 Match 2 Latest Cast ClanBase: NE v VoS Latest Cast Decerto 2 Interview Screening Latest Cast TWL V3X vs. VoX Latest Cast TGL 6v6 DAGL vs DP Latest Cast Special Massive vs Total War 2 years ago Bored.. Check out the LoL Elimination game on our Cool league of legends elimination game with original characters. Vote now and see who will be the last champion remaining http://www.facebook.com/erevnp Comments (2) Full Story wantsome 4 years ago E-Rev.tv Announces E-Rev Network It rsquo;s no secret to any of you that the E-sports world in North America is in an absolutely dire state. There is no constant source of news coverage for most individual games, and there certainly is no omniscient media outlet for North American E-sports as a whole. This is our answer.p Comments (16) Full Story Twiz 2 years ago E-Rev Re-Opening its doors Jan 1st E-Rev is proud to announce that we will once again be bringing you the eSports media you love. On Jan 1st E-Rev will be reopening its doors with League of Legends and Dota 2 action. p Comments (4) Full Story Twiz 2 years ago E-Rev.TV Wants YOU!!! E-Rev TV looking for a few new people to join the team!!!p Comments (0) Full Story ibex 3 years ago Return of a Power House Interview with Chris ldquo;s1ege rdquo; DeLoid and Cody ldquo;ebk rdquo; Fortag, as well as a roster rundown of Power House Gaming.p Comments (0) Full Story Copyright copy;2010 Electronic Revolution Network Terms of Use Loading...


text:
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text:
Mobile Banking
Mobile banking is a service provided by bank or financial institution that allows its customers to conduct financial transactions remotely using their mobile devices. With the advent of technology and increasing use of smartphone and tablet based devices, mobile banking technology enables customer connect across entire customer lifecycle much more comprehensively than ever before.
The bank typically has a multi-channel approach to delivering transaction services to its customer base. Its channels include the traditional brick-and-mortar branches, ATMs, POS devices and internet. These channels have gone a long way in extending the banking reach to customers. Mobile banking represents a more cost-efficient channel for the bank, allowing it to charge less for transactions and permitting the consumer to have immediate access to information related to their bank accounts. Mobile banking is seen to be an extension of the existing payment infrastructure of a bank to mobile phones as a channel for the leveraging of the mobile network and its reach, to deliver banking services to consumers.
The delivery of mobile banking services to a customer involves the participation of four primary players: a bank, mobile network operator, a mobile banking technology vendor and the customer.
MAXIMUS FLEXI is a secure mobile banking solution built on open standards and leverages recent technological advances in the mobility space. The intuitive and easy-to-use interfaces make the end-user experience rich, secure and convenient. The mobile service platform integrates seamlessly with the bank's ISO 8583 host and delivers mobile banking services over GPRS to customers. The downloadable client and browser-accessible website offer unmatched security by implementing both single factor and two factor authentication. Communication over these channels is made secure by implementing end-to-end encryption.
Application Features
- Works on a wide range of handsets
- Support for GSM, 3G & 4G
- Supports multiple modes of service delivery – Web, Android and iOS
- Secure solution with end-to-end encryption
- Supports CAPTCHA image, OTP & other two factor authentication methods like transaction PIN (different from mPIN), entry of random digits from debit card number
- Encrypted data transmission
- Support for https-based communication
- Support for mPIN (mobile PIN)
- Seamless integration with bank's backend system using ISO 8583 messages
- Easy transaction configuration and limit-setting
- Support for balance enquiry, mini statement, fund transfer instructions (IMPS) and request to bank as well as submission of feedback
Component Description
- Bank Host Interface: FLEXI integration gateway interacts with the Bank CBS through the host delivery channel (ISO8583-based) for information access and request authorization. This infrastructure would be available with the bank.
- FLEXI Integration Gateway: It plays the key role of authenticating the user, processing transaction requests and interfacing with the bank host interface for information access and authorization.
- Request Processor: Listens/receives requests from the mobile client components, validates them for integrity, correctness and forwards them to the gateway for further processing.
- mPIN Manager: For generation, management, storage and validation of the customer mobile PIN.
- Mobile User Registration: Support for both bank-initiated and customer-initiated registration process as per standard practice.
- Activation/Deactivation: Services can be activated/de-activated for individual customers based on customer profile.
- Fee Management: Charges can be defined for various services offered under the MBS and generate transaction information relating to the same. Required vouchers for import into backend for automatic entry of the service charges are generated.
- Transaction Management, Tracking & Analysis: Bank can configure, enable/disable various transactions and requests through the admin portal. Bank administrators can set up daily/monthly limits for various transactions and for different customer profiles. All transactions initiated through the mobile delivery channel are tracked from initiation to completion. All activity is logged and will be available for monitoring and auditing purposes. This information can be used for transaction pattern analysis, transaction management, such as sending reversals, generating statements and reconciliation purposes.
- MIS Reports: Various standard MIS and regular reports are available for admin and back office staff.
- FLEXI Client: It is the application that runs on mobile handsets. It communicates with the gateway component over GPRS using https protocol. Provides superior user experience with a menu-driven GUI and can display graphic-rich content, providing a truly intuitive and interactive experience to the customers.
- GPRS website: Provides a rich browser-based, HTML-driven UI and communicates to the gateway component over https protocol. Provides a graphics-rich web based UI.


text:
Monday Trivia Night… Bluesday Tuesday .... Live Music Friday's… Whiskey Tasting Wednesdays… There's Always Some Craic at The Blarney Stone!
Especially on St Paddys Day! Mark your calendars for March 17th !!
Plus You Can Get A "Nearly All Day Irish" Until 3 pm.
There are no upcoming events at this time.


text:
After a nearly decade hiatus, a United Way drive returned to the Chattahoochee Valley this week, bringing the community and those in need together, while attracting hundreds of volunteers.
(334) 206-1400EEO Report Closed Captioning
(706)-494-5400EEO Report Closed Captioning
1909 Wynnton Road
Columbus, GA 31906
(706) 494-5400
All content © Copyright 2000 - 2018 Raycom Media. All Rights Reserved. For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.


text: Anyone out there played this game till the end? I can't reach the door for the boss in the last world (the factory). It's on a high floor, and just before it there are some other high floor section that are just impossible to reach from one to other with normal jump. I tried everything i could think, and there is no way i can reach those damn platforms. Maybe i need some gadget that i didn't find? Any help is appreciated.


text:
MIAMI — Chris Magno, who missed the University of Miami`s 10-6 victory over the University of Texas in last week`s College World Series championship game, was released from the University of Nebraska Medical Center in Omaha Wednesday afternoon.
Magno, 20, the Hurricanes` junior catcher, was sidelined when a blood clot developed in his right arm. The clot was caused by overexertion, according to team physician Joseph Kalbac. Kalbac said that, although the clot is not life- threatening, it would take about six months before Magno could fully rehabilitate.
Magno was expected to arrive in Miami late Wednesday night. A press conference has been scheduled for 1 p.m. today at the Hecht Athletic Center.


text:
Wakimoto Hiroyuki, Bizen master ceramic artist
Wakimoto Hiroyuki was born on Tsushima, an island off the west coast of Kyushu. He studied painting at an art college, but though he loved to make things, he never studied ceramics in school. It wasn't until after graduating from college and working at an unrelated job that he decided to pursue ceramics as a career. He quit his job, came to Bizen and apprenticed with a master potter. After years of apprenticeship, he became independent. For the past 20 yeas he has run his own kiln, just outside of Imbe, in a small farming town near the Inland Sea. Wakimoto-san has been very successful in creating original Bizen works. In addition to solo exhibitions in Japan, he has had a one-man show at Touching Stone Gallery in Santa Fe for each of the last 7 years.
Bizen ware has been fired in this district for the past 800 years. It is unglazed ware, which means that all of the aesthetic affects on the surface of the pots occur as a result of the movement of fire and ash in the kiln. The platter shown above shows several affects that are distinctive of Bizen ware. First of all, the charcoal grey color results from the placement of the piece towards the bottom of the kiln where it came in contact with accumulated ash that actually encrusted on the platter surface. Unglazed Bizen ware is fired up to 6 times as long as glazed pieces in other ceramic traditions.
Because the piece is placed very near the burning wood at the front of the kiln, random fly ash from the fire adhered to the surface and then vitrified. The resulting golden color, referred to as goma (sesame), occured as the red pine ash chemically reacted with the minerals found in the clay body. Where red pine plus Bizen ware results in creamy golden color in Bizen, it results in a greenish color on Shigaraki clay and a deeper green on Iga clay.
The 3 circles (botamochi) are created by placing a few pieces of rice straw directly onto the plate's surface, then placing a cookie-shaped wadd of very brittle clay on top. During firing, the cookie acts as a resist, and keeps the surface of the pot that it covers free from fly ash or scorch marks. The naturally light color of the clay can be seen in between each of the burnished marks left by the rice straw.
Though the piece below was too far from the front of the kiln to show the sesame color affects of fly ash, it was close enough to be scorched red by the fire's flames.
This following piece was placed at the back of the kiln, so neither fly ash nor scorch marks are prominent. What is prominent are the hidazuki marks achieved by wrapping the piece in rice straw, a custom that originated in the early days of Bizen ware, when potters wrapped pots in straw to prevent them from sticking to other pots. Since the late 1500's, when Bizen ware was elevated from exclusively functional peasant ware to also include tea ware, hidazuki marks became a sought-after ornamental affect.
Wakimoto-san is well known for his composite pieces, where a piece is cut into parts that are then fired in different parts of the kiln, then reassembled.


text:
The S'nough® Story
The concept of S'nough® was hatched during an airplane flight from New York to Las Vegas in April of 2012. S'nough® Founder, Suzanne Tanguay, had the misfortune of being assigned a seat across from a young traveler who had back packed his way across America. Apparently the adventurous young man felt bathing or using deodorant during his travels would have taken away from his awesome experience. Faced with the reality of having to smell this fellow human being's awesome experience for five hours, Suzanne got up from her seat and walked back to discreetly ask the flight attendant if there was a possibility she could switch to another location on the plane. The flight attendant was unable to offer Suzanne another seat as the plane was full, but she was able to offer something to lessen the pain of breathing in a foul odor for the duration of the flight: a paper cup with an open filter of fresh coffee grounds. At first Suzanne was skeptical when the flight attendant advised her to breath into the cup every few minutes, but within seconds she found that inhaling the coffee grounds actually worked. Before long Suzanne was sharing the coffee cup with the passenger sitting directly beside her who also wanted to avoid the malodor.
"We passed the cup back and forth like it was our life line until we were safely off the plane," Ms. Tanguay recalled, "but I couldn't help thinking there had to be an easier and less obvious way to deal with being trapped in an area full of foul odor." Her thoughts turned to crime scene shows where homicide detectives pass around a jar of a common eucalyptus gel rub and swiped the white goop under their nostrils as they view the corpse of the victim.
"If you're standing within a yellow taped area or in a morgue this may be an appropriate look but not so much anywhere else," said Ms. Tanguay. "Also, most of the bad smells we encounter in our lives are hopefully not as strong as a dead body, so a heavy medicinal scent could be as offensive as the smell we are trying to avoid."
With all these things in mind, she envisioned a wax-based product which would contain a pleasant coffee or peppermint scent that could easily be taken out of your hand bag or pocket and applied under the nose as needed. No cup or breath to hold, no shiny goop above your lips and no one needs to know they (or their food, or their house, or their dog, or their breath) are the offending party. Problem solved. Whether you're riding the subway, a train, an airplane, working out in the gym, it's a quick, effective remedy. "I still find it hard to believe such a simple solution had not already been conceived, and so began my journey from sales executive to entrepreneur."
Suzanne Tanguay worked for the retail real estate industry's largest trade association for over eighteen years in New York City. Having travelled to all continents she'd been exposed to some of the world's most undesirable scents. But after that fusty, fateful, airplane ride in 2012, she decided enough is enough. It's time for S'nough®... because sometimes life stinksTM.
What Our Customers Say
I am a nurse who works in the emergency room of a large hospital and often have to deal with bad odors which accompany some of the more serious injuries. S'nough stick covers up the smells in a discreet way and allows me to focus on our patients needs and not the smells.


text:
Watchdog highlights threat of CV sinners
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The article discusses employee recruitment strategy of Raphael Mokades, founder of the London, England-based employment agency Rare Recruitment. It states that Mokades recruitments intend to eliminate inequality in employment, and mentions government data inferring unemployment of black and...
- Vyapam lakhs spill out of drawer. // Telegraph (Calcutta, India);8/26/2015, p1
The article discusses the arrests of the Madhya Pradesh Professional Examination Board officials including computer programmer C.K. Mishra, examination controller Pankaj Trivedi & chief systems analyst Nitin Mahindra for their involvement in job recruitment & examination scam. It informs that...
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The article offers the author's view over the controversy of charging aspiring actors and actresses who are attending at workshops in exchange of getting hired. The author sees the pay-to-meet racket as a way of disrespecting and taking advantage of actors and actresses. The author is critical...


text:
Amazon Prime is $79 a year and it's been that way for several years.
Amazon Prime provides free shipping on zillions of items that Amazon.com sells and it provides free movie streaming on zillions of movies.
Amazon announced today that is raising its prices to $99 – up by $20.
A $20 a year price increase is not a significant increase for Amazon Prime's target market. That works out to about $1.67 a month.
There are rumbles of folks complaining about the price increase and here's where the lesson for your small business comes in to play.
(What are your tips and thoughts on small businesses raising prices? Share them in the comments below)
- Offer great service that transcends just price.
- Offer great value (free shipping, free movies, etc) and you can always justify a fair price.
- When you have to raise prices, explain the price increase. In an email to me and other Prime members this morning, Amazon explained it's price increase.
If you offer value backed by great customer service you don't have to fear raising prices.
I'd rather have Amazon.com Prime be $20 more per year than for it to shut down or slack in service.