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Award-winning Irish singer and owner of one of the most crystal-clear soprano's we've ever heard, Cara Dillon picks 10 tracks that sound great on headphones to celebrate the launch of the P5 Wireless.
10 tracks that we wouldn't interrupt for anything…in no particular order…they're all awesome!
by Cara Dillon and Sam Lakeman
"Willie Of Winsbury" by Anaïs Mitchell & Jefferson Hamer (Child Ballads 2013)
This classic English Child Ballad which has seen countless outings in folk clubs up and down the country for decades has been re-interpreted by American singer songwriters Anaïs and Jefferson and there's no doubt they have a lightness and freshness about their performance to wholly renew my love of this song and many more on the their album. Their voices flow perfectly and allow the telling of this traditional tale to appear like a magical dream. To top it all the album is beautifully produced and recorded by Gary Paczosa who is famous for his work with Alison Krauss and Dolly Parton.
"Bitter Creek" by the Eagles ( Desperado 1973)
Well, I came across this from a random 10 second clip of the vocal hook which appeared in a foreign TV advert somewhere. I was captivated and tracked down the song which has the most incredible acoustic sound and is truly stunning in it's quality considering the year it was recorded. The lyrics aren't going to change the world but no-one comes close to those harmonies and that cowboy vibe…also, it includes one of my favourite acoustic guitar solos anywhere!
"Bloodstream" by Ed Sheeran ("X" Multiply 2014)
If i'm honest I'm a bit of a fan. I think he's amazing and a really, really talented artist. He manages to combine so many aspects of different genres and makes them totally current and appeal to almost everyone…and amazingly, he does it almost covertly. The production is pretty fantastic and the track always jumps out no matter what precedes it. It just has the best groove and we turn up the sub to make the most of the lift into the chorus. Simple but very effective.
"Hello Earth" by Kate Bush (The Hounds Of Love, 1985)
Well, everyone knows i'm the biggest Kate Bush fan and I could've picked almost any one of her songs but this has a particularly immersive sound. This one features the Uilleann Pipes which call to me from within the song and the sections with the male choir never fail to send shivers up my spine. Turn this up loud and lose yourself in the theatre of Kate's world.
"Mary And The Soldier" by Paul Brady and Andy Irvine (Andy Irvine and Paul Brady 1976)
In my opinion one of the greatest singers and interpreters of traditional music performing what is now THE definitive version of this Irish Folk song collected by Sam Henry. His vocal phrasing and style are incredible and only matched by his innovative and unparalleled Guitar playing…often copied but never ever matched, this is a song that I return to again and again, it's an absolute classic and I hope you love it as much as I do.
"Mon Amour, Ma Cherie" by Amadou & Mariam (Mali to Memphis, 1999)
Taken from a compilation album exploring the links between the American Blues and African traditional melodies and rhythms. This is never off my phone and always gets played in the car when we're on long journeys. I love the rhythm, the vocals and that guitar that sounds like its coming out of a transistor radio…it has to be listened to loud and i'm always harmonising along with it. Our kids absolutely LOVE this track.
"Wrong Foot Forward" by Flook (Haven, 2005)
Flook are a traditional band from the Ireland/UK who have never failed to amaze me. Featuring the unbelievable whistle playing of Brain Finnegan, the Worlds finest Bodhran player John Joe Kelly, One of the greatest traditional accompanist on acoustic guitar, Ed Boyd and the fantastic Sarah Allen on Flute. This sums up everything that is moving, beautiful, astonishing, dramatic, evocative and original in instrumental folk music…it really doesn't get much better than this! Listen out for the great interplay between the whistle and flute.
"The Parting Glass" by Cara Dillon (Hill Of Thieves, 2008)
Well it might appear strange putting one of our own songs in this list but it's one of the few tracks i've recorded that stop me in my tracks and gives me the same feeling I have when i'm singing it live on stage. This song speaks to me on so many different levels. It was recorded shortly after the extremely premature birth of our twin boys back in late 2006 and I think all the emotions we felt during that traumatic period seem to come to the fore in this song. We still close every live set with it to this day and it always has a big impact.
"Shed A Little Light" by Winter Mountain (Winter Mountain, 2013)
This duo were our first signing to Charcoal Records which is the label set up by Sam and me in 2008 and this was the song that confirmed to us that Winter Mountain were the real deal. Their vocals work so well together and the vibe on this track really motors along. It has a crunchy sound and was recorded in some of the the best vintage/analogue recording studios in the country. Listen out for the licks and solo from guitar legend Robbie McIntosh who worked on this album for next to nothing because he loved the music so much.
"Tundra Swans" by Barnaby Taylor, BBC Concert Orchestra & UK Chinese Ensemble
(Wild China, Original Soundtrack, 2008)
This is a short piece of incidental music from the amazing BBC series "Wild China". It reminds me of everything that is stately and elegant that can be found in China with a pleasant nod to their traditional melodies. I've had the pleasure of touring there on several occasions and it's a remarkable country with as much dark as there is light. This piece is just so evocative and transports me back there every time I hear it.
Cara Dillon's album A Thousand Hearts is out now.
She will be performing on the Bowers & Wilkins Sound System tent at WOMAD on Sunday 26th July


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Roman Shades with Border
Posted on 15-09-2012 by
Adding texture, color, and style, Roman shades with border additions really do make a standout statement in any room. You will want to select the right blend of materials for the space you have. Typically, one solid color or a pattern, most Roman shades for living rooms, bedrooms or even the nursery offer an easy-to-use style with an elegant look. However, you can do so much more with them than you thought. Just look at how easy it is to use them with a border.
Whimsical and playful, sometimes Roman shades with a border can really add to the feel of the space. In this piece, the basic drapery options would fit well – just a sheer drape could work. However, by using this specific style, you get more attention and add a lot of depth to the space. There's no doubt this is a fun play area and the shades make it so. The right Roman shades fabric makes all of the difference.
Don't mistake Roman shades with boarders as being something only for a playful or simplistic look. They can also work very well in a situation like this. They look great because the border actually frames the shades. In fact, this is the perfect example of how these shades can become nearly artwork in your space. Select the right fabrics for Roman shades to create such a look. It can set the tone for the space in a moment.
Pop the color and use it for separation. In this room, where the colors are all about the style and design element of the space, you can see how these Roman shades with boarder can actually create a space for the eye to rest so the rest of the space does not get too overwhelmed. The pop of red helps to bring out the color on the walls surrounding it, too.
You can use borders like this in many ways. The key is to make the border tell the story for the space. If the space is whimsical and light, be sure the border and Roman shade combined offer that perhaps in the color, pattern or the style. You can easily transform a room with the investment of these types of custom Roman shades and take your otherwise boring space to a whole new level.

subset: commoncrawl


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By Srividhya Sireesh
18 years back, a group of 30+ engineering graduates underwent one of the best trainings on an IBM Mainframe, to address the then most baffling IT issue – the Y2K bug, which resulted from the practice of abbreviating a four-digit year to two digits. I happened to be one of those bug busters and thus began my journey in IBM.
Sometimes, one embarks on a journey without knowing how far one would go and what treasures one would gather along the way. Mine, has been no less than an adventure, with treasures in the form of people and knowledge combined with unique experiences that all make me feel fortunate.
Back to the Y2K project. By the time we were nearing the finishing line, I had realized that I needed to move on to the next level, honing my skills and acquiring new ones to standout in the crowd. It was time for a change, a change that I recognized a need for, in myself. Thankfully, help was not far away. With my manager's support & encouragement, I underwent a series of technical training in Java & the then recently acquired Lotus Notes which went on to open new vistas for me in IBM.
With rapid advances in technology and more importantly with the industry driving a need for higher availability of services, our service models changed. What was originally a 9 to 5 job evolved into a shift-based, 24 x 7 operation. Interacting with global colleagues with years of experience behind them, helped me step up my own experience – both, in terms of handling customer expectations as also enhancing cultural sensitivity. By the time I was in my 7th year with IBM, I had moved across projects covering multitude of technologies and services. During those 7 years, I had consciously built my network with professionals and senior IBM colleagues which gave me access to professional help & advice. Incidentally, that would also be MY top advice to the younger generation of hires – to expand their professional network and never to shy away from approaching their seniors for advice & mentoring.
More milestones followed – with I being selected for the role of the executive assistant (EA) to an IBM Vice President. This was as a part of my training – to prepare myself be the next generation leader in IBM. This role not only opened up my true understanding of IBM as a global company but also gave me the chance to observe the top leaders in the organization go through the process of decision-making in various meetings. These were the decisions that would shape the coming years for IBM and hence watching these unfold from close quarters proved to be an invaluable learning.
After a golden stint as an EA, I decided to move from Global Business Services to Strategic Outsourcing arm of IBM which catered to infrastructure services for clients with mission critical operations in the distribution sector. This was the first time I walked into an IBM High Availability Datacenter which hosted servers for our clients across the globe. This was a singularly an awe-inspiring experience as I got an opportunity to work with the high-end technology and skills that IBM had invested in, for its clients. The journey thus continued…as exciting and enriching as ever.
Fast forward to 2015. I now lead a team of 400 professionals and key IBM vendors worldwide, supporting a customer with presence across 60 countries globally. I believe, leading a culturally heterogeneous team of people has made me realize my potential as a global leader with the ability to lead by being sensitive yet agnostic to cultures and be able to derive the best of all worlds.
Today, IBM is transforming at a rapid pace in line with the needs of its clients. IBMers are empowered and entrusted with learning opportunities that help us transform to the needs of IBM and make it successful. As we speak, I continue to acquire knowledge in leading technologies and services which is imperative for a leader in IBM to create winning opportunities for IBM. Additionally, IBM's award-winning leadership training programs have helped me to address various aspects of my leadership skills through personalized grooming sessions including soft skills.
What I also find remarkable about IBM' is its constant endeavor to empower women in workplace by giving them ample opportunities to groom themselves as leaders in the field of their choice. I was an active member of the India Woman Leadership Council which is committed to attracting, retaining and developing women leaders in support of IBM's strategy and also represented India in the Women leadership forum at Deauville, France in 2008 and despite this demanding me to stretch my availability beyond my core responsibilities, I loved every moment of the role.
Like everyone else, I have had my fair share of seemingly insurmountable personal challenges – which required to put my family first and at the same time not lose focus of my career. In such moments of personal exigencies, IBM has been a rock-solid support with its employee friendly policies and facilities that helped me cope with such adversities.
Standing at the cusp of 2 decades in the organization, I can only say this – as a woman professional, life throws many a gauntlet at you. The trick is to take each one of these as an opportunity. In IBM, you precisely get to do that. How else could an engineering graduate, realizing her long cherished aspiration of joining her dream company, successfully traverse her professional journey from being a Y2K programmer to becoming a leader of a globally integrated team?
It has been one incredible journey. And it goes on…
Srividhya Sireesh (Vidhya) is a Delivery Project Executive in GTS, for one of the largest industrial clients for IBM in Nordics and currently based in Stockholm, Sweden. She is an engineer by profession, a budding writer and mother of a 16-year-old son.


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The iPhone X with full screen display has been officially unveiled. It is the first smartphone from the company to house an OLED display. It also features a slew of attractive features which makes it a premium smartphone from the company
iPhone X Specifications and Features
The iPhone X's OLED screen measures 5.8 inches that supports a resolution of 1,125 x 2,436 pixels. It is flanked with a screen resistant glass. The iPhone Xs screen is known as Super Retina Display from as it is companied with features wide color gamut, 3D Touch, Dolby Vision and HDR 10.
Like the iPhone 8 duo, the Apple A11 powers the iPhone X that is coupled with 3 GB of RAM. A pair of 12-megapixel sensors featuring a regular lens and a telephoto lens sits on the rear side of the iPhone X. The dual camera setup is coupled with features like dual OIS and quad LED flash. The front-facing camera of the smartphone is of 7-megapixel.
The Face ID is the new feature that replaces Touch ID fingerprint scanning. It scans the face to unlock the device and make payments on Apple Pay. The glass body of iPhone X enables it to support wireless charging. Other features include AR capabilities, Bluetooth 5.0 and fast charging.
iPhone X Pricing and Release Date
The iPhone X will be coming in storage models like 64 GB and 256 GB that will be respectively available for $999 and $1,149. Its pre-orders will start on Oct. 27 and will arrive in the market on Nov. 3


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User Reviews
Displaying all 3 1996 Hyundai Accent reviews.
CarGurus https://www.cargurus.com
1996 Hyundai Accent GT 2-Door Hatchback FWDReview
It's A Good Start For A New Driver — Nothing special but i like the appearance it has and it s color (green). Extremely cheap to buy, a low range car but if you are a new driver with little money it s a good choice. Either way i like it
Primary Use: Commuting to work
Pros: nothing
Cons: performance
Looking for a Used Accent in your area?
CarGurus has 10,602 nationwide Accent listings starting at $2,200.
CarGurus https://www.cargurus.com
1996 Hyundai Accent Sedan FWDReview
Good Inbetween Car — I like that my car is good on gas. this was my second car and was cheep enuff. I have driven this car for two years about 80 miles three days out of the week back and forth from work. but it is starting to get old an is becoming a pain to keep up with.
Pros: great on gas
Cons: small not to much room. dosnt get going very fast
CarGurus https://www.cargurus.com
1996 Hyundai Accent 2-Door Hatchback FWDReview
Good Looking Car, Shame About The Build Quality — I owned the 1.3si coupe model which was very quick for it's engine size, it had a 12v 1.3 litre fuel injected engine, spin happy and didn't hold the road so well,also lack of refinments like power steering and central locking made the car feel a bit basic,engine was quite reliable but build quality was an issue with the wafer thin seats and doors and allround cheap plastics sourrounding you in the cockpit and the lack of power steering left you feeling anoyed after every drive.
Pros: cheap reliable runabout with good looks
Cons: cheap build quality low specs
Displaying all 3 1996 Hyundai Accent reviews.
Reviews From Other Years
2013 Hyundai Accent Reviews
Great Car That Is Fun To Drive.
Love the sporty styling. I think this is the best looking small car in its class and it drives with the power of a larger car. I have not experienced any maintenance issues or expenses except regular ... Read More
Hopefully Another Great 10+ Car...
Just drove it home, have no opinion of it other than the 20 miles I've driven so far. Drives nice, shifts smoothly (I have the manual six), hoping for nearly 40 mpg, we'll see. Seems to have lots of... Read More
2012 Hyundai Accent Reviews
The Car Is Practical And Comfortable.
I like that the car is easy to take care of and maintain. It seems like I always have to wash it, but when it's clean, it feels good to take it for a ride. I'm glad I have my car, but I wish I had mor... Read More
Amazing Car For A Nice Price
I felt the acceleration was on par with the type of car, it's not the fastest on the road, but it's there when you need it. The handling was great, I've never lost control, even in snowy or rainy cond... Read More
2011 Hyundai Accent Reviews
Snappy, Sleek, Great Commuter/ Trip Car
The mpg of this car is awesome I live 30 mile from town, so mpg was important to me this car surpassed my expectations. I love how easily the back seats fold down and I was pleasantly surprised by th... Read More
For Performance, Looks And Safety
For Performance it has got a 1.6 VTVT engine which is amazing. The Build Quality is quite Rigid and Stable. The Appearance will surely catch a lot of eyes and is Too sexyy..!! The fuel consumption is... Read More
2010 Hyundai Accent Reviews
Great Car For The Price
While this car may not be the manliest car, it pays for it self with the great gas mileage and low maintenance cost (if you take care of it). Also under the hood is still easy to work with as it has ... Read More
Great For Your Daily Driver...
The car has been great for many long trips and daily driving! Plus, the warranty is great. It was purchased due to it's low cost and reliability and I haven't been disappointed there. I tried getting ... Read More
2009 Hyundai Accent Reviews
My First Financed Car
wonderful car low operating cost and low fuel cost as it was good on fuel. If you take good care of it, it could run nearly indefinitely. we bought it before we had any children and it served us for t... Read More
Compact, Yet Efficient
This car met most of my needs and was overall a good car. Gas mileage was good, but one might expect better from a car its size. Speaking of size, it lacks much. Being a tall and slighty plump man, I ... Read More


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DDB makes green moves with Echology
Skedded to be announced today at strategy's Social Responsibility Forum, the new unit will build sustainable brands and messaging for clients.
At strategy's Social Responsibility Forum today, DDB Canada will announce that it has joined forces with sustainability consultancy Junxion Strategy to form DDB Echology. The new entity will work with clients to green their brands, take on causes, develop strategic messaging, engage and educate employees and bring about positive change.
'DDB Echology helps clients do the right thing and say it the right way,' says DDB Canada chairman/CEO Frank Palmer. 'It's a powerful combination of Junxion Strategy's credibility and expertise in sustainability strategy and counseling, matched with our leadership in creativity and brand stewardship.'
Based in Vancouver, the new national unit will coordinate the efforts of 'senior Echologists' in Victoria, Edmonton, Toronto and Montreal. It is jointly led by DDB managing director Steve Kennedy and Junxion Strategy strategic counsel and client lead Peter ter Weeme.
As part of Palmer's mission to 'green' the agency, the Echology initiative will also turn its eye inwards to ensure that the agency is itself a sustainable organization. The name, er, echoes the agency's internal program, known as ECHO, through which DDB is measuring and reducing its carbon footprint, reducing waste, developing sustainability-based procurement policies and improving both the employee experience and the company's community investment programs.


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Status: Open
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distinct floral designs for any occasion.
Flowers by Carole of Westbury is a full service local florist located in Westbury NY. We create beautiful floral arrangements for all occasions and carry a full line of both fresh and silk flowers. No matter if the need is for beautiful centerpieces for a wedding, custom sympathy tributes for a funeral, or just something to put a smile on a special someones face Flowers by Carole can take care...
Locally owned & operated
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Flowers by Carole made a custom arrangement from my grandfather's funeral in early January, 2016. They did a phenomenal job and the customer service was fantastic. During a difficult time for our...
The worst flower shop ever!!! I will never order from this place again. Can't even make a custom arrangement. I should have known it was not going to be a good experience the minute I walked...
distinct floral designs for any occasion.
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© 2007-2018 Solfo, Inc. – All rights reserved


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If Rolling Meadows, Hersey and Elk Grove proved anything this season, it's that the top teams in the Mid-Suburban East are evenly matched.
"That," Rolling Meadows coach Matt Mishler said, "is probably safe to say."
All three games between the teams went down to the final seconds this season, with Rolling Meadows winning the latest thriller 24-21 over Hersey on an 8-yard touchdown pass from Bobby Suchecki to Matt Campbell.


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Chicho has been coaching since he was 15 years old. Before he moved to the United States almost a quarter of a century ago, Pelaez was the coach of the Dominican Republic's national women's team.
Since moving to Utah, Pelaez has coached at Davis High School and Rocky Mountain Junior High.


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Join Cavan Scott signing Sherlock Holmes The Patchwork Devil
CAVAN SCOTT will be signing SHERLOCK HOLMES THE PATCHWORK DEVIL at the Forbidden Planet Bristol Megastore on Saturday 30th April from 1- 2pm.
London, 1919. While the world celebrates the signing of the Treaty of Versailles, Holmes and Watson are called to a singular mystery. A severed hand has been found on the banks of the Thames, a hand belonging to a soldier who supposedly died in the trenches. But the hand is fresh, and show signs that it was recently amputated. So how has it ended up back in London two years after its owner was killed?
Cavan Scott is the author of sixty books and audio dramas including the Sunday Times Top 10 Bestseller Who-ology. He has written for Doctor Who, The Sarah Jane Adventures, Angry Birds, WarHammer 40,000, Pathfinder, Adventure Time, Blake's 7, Judge Dredd, Highlander and Power Rangers, as well as his own novels and short stories.
Event Locations & Times
- Bristol Megastore
- From to


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The music of Spain has a long history and has played an important role in the development of Western music and has greatly influenced Latin American music. Spanish music is often associated with traditional styles such as flamenco and classical guitar. While these forms of music are common, there are many different traditional musical and dance styles across the regions. For example, music from the north-west regions is heavily reliant on bagpipes, the jota is widespread in the centre and north of the country, and flamenco originated in the south. Spanish music played a notable part in the early developments of western classical music, from the 15th through the early 17th century. The breadth of musical innovation can be seen in composers like Tomás Luis de Victoria, styles like the zarzuela of Spanish opera, the ballet of Manuel de Falla, and the classical guitar music of Francisco Tárrega.
The jota (Spanish: [ˈxota]; Catalan: [ˈdʒɔta]; Aragonese: hota [ˈxota] or ixota [iˈʃota]; Asturian: xota [ˈʃota]; Galician: xota [ˈʃɔta]; old Spanish spelling: xota[1]) is a genre of music and the associated dance known throughout Spain, most likely originating in Aragon. It varies by region, having a characteristic form in Aragon (where it is the most important[1]), Catalonia, Castile, Navarre, Cantabria, Asturias, Galicia, La Rioja, Murcia and Eastern Andalusia. Being a visual representation, the jota is danced and sung accompanied by castanets, and the interpreters tend to wear regional costumes. In Valencia, the jota was once danced during interment ceremonies.
Man and woman dancing Jota aragonesa, traditional Spanish dance. Created by Gustave Dore, published on Le Tour Du Monde, Paris, 1867
The jota tends to have a 3/4 rhythm, although some authors maintain that the 6/8 is better adapted to the poetic and choreographic structure. For their interpretation, guitars, bandurrias, lutes, dulzaina, and drums are used in the Castilian style, while the Galicians use bagpipes, drums, and bombos. Theatrical versions are sung and danced with regional costumes and castanets, though such things are not used when dancing the jota in less formal settings. The content of the songs is quite diverse, from patriotism to religion to sexual exploits. In addition to this, the songs also have the effect of helping to generate a sense of local identity and cohesion.
The steps have an appearance not unlike that of the waltz, though in the case of the jota, there is much more variation. Furthermore, the lyrics tend to be written in eight-syllable quartets, with assonance in the first and third verses. (by Wikipedia)
And this is a rare single, recorded by the house band (a quartett) of a restaurant in Madrid called "Casa de Aragon"
And we hear a lot of this tradtional Jota Dance songs … enjoy this beatiful music !
01 Jota De Albalate (Tradicional) 3.07
02. Seguidillas De Lecinena (Barrenechea) 1.37
03. Bolero De Caspe (Larregla) 2.10
04. Jotas De Picadillo (Tradicional) 3.09
05. Jotas De Estilo (Tradicional) 3.08
All songs were arranged by A. L. Merinero


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We trust as you explore our site you'll be impressed with what SSC Yearbooks has to offer. We have worked very hard to put together the best yearbook program in the industry and are proud to deliver outstanding quality at unbeatable prices. But don't take our word for it. Here's what are customers have to say:
"I'm very happy with the print quality and the packaging of the book. Your publisher does very nice work and the packaging was perfect - not a single book appeared damaged. It was a pleasure working with you. If you need a recommendation for your service, don't hesitate to send potential clients my way. Thanks again for all you've done for our students and my class."
"They are better than I imagined! WONDERFUL! The buzz around the school is GREAT!!!"
"The first round of books have arrived. They are awesome! I had a couple of my staff members helping me and they LOVED the book."
"Dedication, personable, knowledgeable - these are three of the words I would use to describe the yearbook division of Student Services Company. They were extremely helpful with the technical as well as the creative end of developing our yearbook. Mr. Ferraro was always willing to come to our school personally to assist us. His personal attention to our request did not stop there, Mr. Ferraro and his team examined every spread and every signature and caught subtle details that would have gone unnoticed by my staff and me. They notified us of these discrepancies, made the corrections if we requested, and did so at no additional fee. This was truly appreciated since we work with a zero budget from our school district. SSC's dedication, personal attention, and knowledge of the creative and technical aspects of creating a yearbook made the creation of our yearbook enjoyable, stress free, and a truly invaluable educational experience for me, my co-advisors and most importantly our students."
"The books are here and they look great! The students love it! Principal raved over it!"
If you're ready to take your yearbook to the next level, and at the same time substantially lower the price your students and parents have to pay for it, please contact us today! We look forward to speaking with you.
© Copyright 2009 Student Services Company. All rights reserved


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Coruscant and the Caisse des Dépôts announced the creation of their third partnership for construction and operation of solar power plants in 8 new cover parking for a total output of 19 MWp.
Caisse des Dépôts will take a 49% stake in companies bearing the photovoltaic projects. These will be located in the parking lots of the automotive logistics site STVA Bassens in Aquitaine, CEA Grenoble and Valence TGV train station in the Rhône-Alpes, the airport of Perpignan in Languedoc-Roussillon and finally the train station Avignon in Provence-Alpes-Côte d'Azur.
These projects, winners of the call for tenders issued by the Commission for Energy Regulation for solar photovoltaic plants with a capacity exceeding 250 kWp in September 2013, entitled as such a purchase price the guaranteed electricity for 20 years. They represent a total investment of more than € 30 million, including bank financing will be provided by Bpifrance cost.
The solar power plants will be built with French suppliers, local installers and will be equipped with European equipment. Some of these solar power plants will, at the same time, equipped with charging stations for electric vehicles and thus participate fully in the political transition of power in the country.
The projects will be launched from October 2014 Solar power plants provide more than 22,000 MWh per year, which corresponds to the average power consumption (excluding heating) of 16,000 inhabitants.
Optimization of urban land without additional consumption and near the end consumer
This partnership reflects a shared desire to optimize urban realizing about parking sites for solar electricity without consuming land, without harm to the landscape and installed as close to the point of consumption.
"This new partnership will bring to a total of 26 MW of power projects jointly by the Caisse des Dépôts et Coruscant. It follows two successful experiences for the realization of a central 5 MWp under cover parking Renault Cleon in Seine-Maritime, and a portfolio of solar power plants in shade houses 2 MWp in Provence-Alpes-Côte Azur" says Eric Lecomte, the head of Energy and Environment Management and Territorial Development Network Caisse des Dépôts.
"The mobilization and expertise of our teams led to the signing of this new partnership in a short timeframe. This quick turnaround will begin construction sites in October 2014, a few months after the announcement of the winners of the tender by the Commission for Energy Regulation," said Romain Prevost, CEO of Coruscant.


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Maidir Linne
Maidir Linne
The gamehack.fbzone.us team consists of a total of 12 people. Combined we have experience in programming and hacking of over 30 years. Out of those 12 people we have one web-designer, a website-manager and 10 programmers. We have a programmer on every skill level and decoding the algorithms of serials and redeem-codes is one of our easiest tasks, because we are able to access leaked information from a lot of connections.
In the past we only created our tools for the VIP sections of several forums and users had to pay for the tool in order to receive it, but we decided to share all of our tools on this website for free and make them available to regular users. Mar sin féin, we do have a safety lock on our downloads in order to keep the tools safe from being patched and still somewhat exclusive. Ná bíodh imní ort cé, ar fad agat a dhéanamh ná a líonadh amach suirbhé beag d'fhonn a fháil ar na huirlisí hack is fearr le haghaidh cluichí Facebook, Cluichí Android, Cluichí iOS agus go leor rudaí úsáideacha eile.
Tá muid ar bís go léir ár n-uirlisí a chur i láthair a thabhairt duit agus go fírinneach buíoch do gach úsáideoir sásta,
Do gamehack.fbzone.us


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This cute and super easy to make candy card is a great homemade gift for your Valentine, best friend, neighbour...share the love!
|Valentines Candy Heart Card
To make this Valentines Candy Card you will need:
- An old gift card or some cardboard
- A piece of clear plastic acetate (OHT sheet)
- Ribbon or cord
- Hole punch
- Candy! Use something non-sticky, non-melty and small; jelly beans work great!
Valentines Heart Candy Card Instructions:
Cut 'n paste the template and print it off
Trace the template onto the card and the clear plastic and cut out one of each
|This is a great project for reusing old cards
Put your Valentines message on the front with stick-on letters or a waterproof marker
|Add your valentines message to the candy heart with scrapbooking letters
Lay the clear plastic over the card and punch a series of holes around the edge about 1cm apart
|Line up the plastic and card hearts each time you punch a hole for the best results
Thread some ribbon or cord around the edges to "sew" the layers together leaving a gap at the top
|Loop the ribbon through the bottom of the hearts from the back
|Flip over and start "sewing" the layers together
Fill with candy and "sew" up the rest of the candy heart tying the ends of the ribbon into a bow or tie the ends together to make a loop so you can hang the heart or your loved one's locker, front door handle etc.
|Use candy that matches your card pattern for a super co-ordinated look


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BENEFITING: The Foundation for Aids Research
ORGANIZER: Ben
EVENT: Life Ride 2015
Ben Cohen wrote -
Instagram | Twitter | Facebook
Follow my LifeRide journey on social media for the latest updates, photos and videos along this year's route!
Support the cause, earn prizes, and fuel some friendly competition by donating to any of the celebrity rider pages. No matter who comes out on top, we are all united in this epic journey to find a cure for AIDS.
Kiehl's LifeRide for amfAR is an annual motorcycle charity ride through major U.S. cities that includes multiple high-profile events at Kiehl's stores along the way to raise HIV/AIDS awareness and funds to help amfAR find a cure. At the conclusion of this year's ride, Kiehl's will have raised $1.2 million for amfAR. The 6th Kiehl's LifeRide for amfAR is a 2,100-mile long journey that begins in Denver, CO on August 3 and ends in San Diego, CA on August 15. Learn more at www.kiehls.com and www.amfar.org.


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When football schedules left the door open for a weekend filled with fishing promise, Mother Nature came along and slammed the door in our faces.
It wasn't so much the cold morning from the season's first major cold front that did it.
It was 20-25 knot north winds and the wind-driven seas that kept all but the foolhardy from venturing from launches Saturday morning.
Worse still is that winds are predicted to plague the coast most days this week. The forecast calls for 10-15 knot southeast winds beginning Monday. The only break will come Wednesday when rain and possible thunderstorms signal the approach of another very windy cold front.
The good news is that the southeast winds will refill the marshes with enough water to withstand Thursday's 20-25 knot northeast winds, and it's that post-front transfer of water that brings hope of first-rate trout and redfish catches in our marshes for the next two months.
Mike Gallo, who takes his Angling Adventures of Louisiana charters into the marshes in the southern reaches of the Pontchartrain Basin, knows fall and early winter fishing thrive on this exchange of water.
Gallo knows what happened last fall, a period of weeks in November that led to the coldest winter in years along the Louisiana coast.
"I don't think last winter hampered our catches at all," Gallo said. "The winter got gradually colder and colder and that pushed fish into deep water so that when the freezing temperatures got here the fish were in deep holes already, and we didn't have a fish kill we sometimes see when temperatures get into the low 20s."
Gallo knows the north winds help the fish in other ways, like pushing still-warm-from-the-summer water off the surface, a fall pattern that cools water temperatures and triggers feeding trout and redfish feeding sprees in the calmer, warmer days between the cold fronts.
And these in-between days also bring a more moderate barometric pressure. Saturday's barometer reading hit 30.31 inches, a level that usually slows down the bite for saltwater and freshwater species.
"Fish move to deeper water on the fronts, but will move back into the flats on the warmer days," Gallo said. "The baitfish move back onto the shallow flats, and that's when the bigger fish want to feed. When the water warms, the fish (trout, redfish and other species) act like they're starving, and there's nothing like starving fish to make a day."
Gallo also advised to look for windy shorelines, places where water is hitting the marsh grass. It's these spots where baitfish and shrimp are pushed to the shorelines and provide gorging spots for redfish.
Live minnows and live shrimp, when available, are good choices, but so are a wide color range of soft-plastic minnow and shrimp imitations worked under a cork. The artificial minnows work on a jighead when fishing deep holes and points.
Wear those jackets
Need more proof that life jackets save lives, and reasons you need to be tied to a cut-off switch when running an outboard engine?
Col. Joey Broussard, the head of Wildlife and Fisheries' Enforcement Division, said two 16-year-old boys from Crowley likely owe their lives to wearing life jackets after their 16-foot bateau hit a tree in a boat channel on Indian Creek. Broussard said the two youngsters were ejected from the boat. When that happened the lanyard worn by the driver cut off the engine.
"We believe that this could have been a fatal outcome had they not been wearing PFDs that kept them afloat in case they wouldn't have been able to swim from their injuries and the cut-off switch lanyard that prevented the boat from turning into a weapon and hitting one or both of the boys," Broussard said.
The boys were able to reach the disabled boat. A fisherman found them and got them back to the landing where they were taken by ambulance to Rapides General in Alexandria.
Both boys had taken and passed the no-fee, state-approved boating education safety class, which is required for all boat operators born after Jan. 1, 1984, and operating boats powered by an engine rated at more than 10 horsepower.
A redfish invasion
South Florida fishermen Geoff Page and Rick Murphy left Houma last Sunday with a trophy, a boat valued at $41,000 and $4,000 in cash for taking the two-day Cabela's-sponsored IFA Redfish Tour championship.
Their 18.44 pounds on two redfish — reds must measure less than 27 inches but had to be a minimum 16 inches — to be "legal" at the scales, and those two solid, second-day reds shot them past first-day leader Kris Howell and Brett Norris, who rolled to the scales with 18.73 pounds after the first round.
The Page-Murphy team finished with 36.29 pounds for their four redfish, and the team of Howell and Norris managed 16.39 pounds the second day to finish with 35.12 pounds, or about three ounces short of the win. Second place was worth $28,279 in cash and prizes.
The winners said they ran 108 miles each day to the Venice area and found reds gorging in a bay loaded with pogey, shrimp, crabs and finger mullets.
Their heaviest fish went 9.77 and 9.67 pounds and reportedly were caught on spinnerbaits with chartreuse paddletail plastics.


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text: Ramon Bautista, M.D. Area of Practice: Neurology Language Spoken: English 1stPrimary Office Address: 15255 Max Leggett Parkway Ste. 6500 Jacksonville, FL 32218 Maps & Directions Phone: 904-383-1000 Fax: 904-383-1381 Board Certifications American Board of Psychiatry and Neurology Hospital Privileges Southeast Georgia Health System-Camden Campus MedSchool University of the Philippines Internship Sinai Hospital Residency Washington University Fellowship Emory University Medical Center Call Now to Schedule an Appointment


text: Kreg KMS7729 3.5 Meter Self Adhesive Measuring Tape (L to R), - Import It All Login Contacts Blog Cart Items : 0 | Cart Total : R0 All Appliances Arts, Crafts & Sewing Automotive Baby Beauty Books CDs & Vinyl Collectables & Fine Arts Cell Phones & Accessories Clothing, Shoes & Jewellery Computers Electronics Health & Personal Care Home & Kitchen Industrial & Scientific Luggage & Travel Gear Musical Instruments Office Products Patio, Lawn & Garden Pet Supplies Software Sports & Outdoors Tools & Home Improvement Toys Video Games USA Categories Return to MainReturn to CategoriesComposting & Yard Waste BinsFertilizer SpreadersGarden Sculptures & StatuesGloves & Protective GearGreenhouses & AccessoriesHand ToolsIndoor Gardening & HydroponicsLawn & Mulch PaintOutdoor CartsPest ControlPlant CoversPlant Support StructuresPlants, Seeds & BulbsPots, Planters & Container AccessoriesPotting Benches & TablesSoils, Fertilizers & MulchesSprayers & AccessoriesWater Gardens & PondsWatering EquipmentWeed & Moss Control Patio, Lawn & Garden > Gardening & Lawn Care > B00YP3ZLZ2 Image(s) provided for illustrative purposes and may differ from the actual product Kreg KMS7729 3.5 Meter Self Adhesive Measuring Tape (L to R), Model: KMS7729[B00YP3ZLZ2] Delivery: 10-20 Working Days Sold Out / Out of Stock Tweet Product Description3.5 meter tapeMetallic, scuff resistantSelf-AdhesiveTrim with scissorsLeft to right readingAdditional Information1/2 wide self-adhesive measuring tape fits snugly into the indentation on the topside of Top Trak and Heavy Duty Trak. Metallic tape is highly scuff resistant and can be trimmed to length with scissors. Be sure to choose the correct tape orientation; left-to-right reading to the right of the saw blade, right-to-left reading to the left of the saw blade.SpecificationsCountryUSABrandTools & MoreEAN7147905903005LabelKregManufacturerKregPublisherKregStudioKreg Please Note The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service. Please note that this product is based in the USA, and is designed and labelled to be used in the USA. If the unit is powered and plugs into an electrical socket, we cannot import the unit for you due to local regulations, as a permit is required for electrical goods. Please check with us if you are unsure or need any assistance! Please also note that certain items cannot be imported, these include Alcohol, Agricultural Remedies, Animals, Batteries, Flammable Materials, Farm Feeds, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Poisons, Seeds, Supplements, Nutrients, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, information displayed above is for reference/informational purposes only and the item will not be imported. All content is generated and displayed from an automated USA product feed, and if the item cannot be imported for any reason, including carrier restrictions and/or import or sales restrictions under South African or American law, we do reserve the right to cancel and refund the order in full. If you are not sure if we are permitted to bring in an item, please send us an e-mail with a link to the item to confirm. Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here. AccountLoginWishlistCreate ProfileTrack OrdersPersonal DetailsInvoices ShopDaily DealsClearance CornerGift Vouchers HelpContact UsFrequently Asked QuestionsDelivery TimesAbout UsTerms & Conditions Social Security NGR Computers Trading as Importitall - Registration CK2004/005596/23 - VAT No 4080239082


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Advanced non-classroom experiences in the field of theatre. Placements are off-campus, and may be full- or part-time, and with or without pay. Credit for experiences must be sought prior to occurance, and learning contracts must be submitted to the theatre faculty before the end of the first week of the semester. See the experiential learning: internship section of this catalog for more details. Restricted to theatre majors and minors. Permission of department required. Graded CR/NC.
Theatre and Music Theatre


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As much we are Republic like the Romans where I see similarities of the rich of the past repeating the flaws they made before. Are we just going to have those in power, make ruin to what progress in the delusion that they're selfish lust for money and power can't be stopped.
The United States have been in a state of constant fire of anger from fear. Saying what is needed for the agenda their 'friends' want to proceed. Using their spot for power and dividing the interest to ensure victory.
How long will it be til the people of all walks of life work together and place those that have cause harm to all the citizens of The United States for gains while the rest sees nothing but losses.


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Solely the health & well being apps with the easiest particular person experiences can actually preserve prospects engaged and dedicated to their difficult targets. Then we did an entire lot of analysis. A whole lot of study. We borrowed books from the library and from different trainer mates- I even bought a number of new titles to add to our class library. The interest was so high for this- the youngsters have been talking about bats all. the. time. We additionally used Lyndsey Kuster's Flap Your Wings" bat unit to do our analysis. Click on proper here to check it out- the unit consists of differentiated texts and hyperlinks to awesome movies which my faculty students BELOVED. Good e e book options, too! As we discovered increasingly about bats, we updated our schema chart. (The image above is after two days of bat research").
By 2017, CMOs will spend further on content material advertising and advertising assets than they do on product advertising and advertising property. For many years, the product launch has reigned because the kingpin content event. With a bill of materials" stretching by the use of a number of Excel pages, product advertising and marketing property suck up a significant portion of the advertising and advertising and marketing finances – and far of that content material is wasted. The days of product content material dominance are numbered. Product content material will keep important but it can take its place behind the content material marketing belongings matched to alternative-journey phases.
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Every time I meet new people and tell them the determine of my weblog, they are saying, oh, it's essential to journey lots.' Which I suppose I do journey larger than many people, but that is not the purpose. I knew I was going to be in Central America for the primary 12 months. Should you occur to're traveling via cheap nations, you can stay on $800-$one thousand a month. Different areas of the world can be nearer to $1500 a month (Europe). That's for those who're staying in hostels, not spending a ton on guided excursions, avoiding fancy eating locations, and many others. So I saved about $7k and determined to see how lengthy it would last. I used to be additionally incomes some cash selling ebooks about footage & membership promoting, which I may manage from wherever.


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In a medium pitcher, make the sangria mixer by adding the apple slices and lemon juice to the pitcher and stir. Add in the orange juice, orange sections, the cranberry-grape frozen concentrate and the cinnamon. Let the mixture sit for an hour (up to 12 hours) to allow flavors to meld. Just before serving, add the seltzer to the pitcher. Serve in glasses filled with ice.
Optional: replace half the seltzer water with a dry white wine.
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Get a sneak-peek of the new Food Network recipe page and give us your feedback.See it Now!


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Cemetery Crawl History Mystery KHP 2
Saturday, October 28, 2017 - 04:30 PM to Sunday, October 29, 2017 - 08:00 PM
International Museum of the Horse
Join us on this Historical tour for Hay Rides, Dueling, and Ghost Hunting. The Cemetery Crawl will take place 10/9-10/13, 10/16-10/20, 10/28, and 10/29 at 4:30pm, 5:30pm, and 6:30pm. Reservations are required, and the cost is $15/person. Space is limited to 13 people per tour. Tours start outside of the Visitor Center.


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Pallet Flow
Pallet-Flow Rack uses gravity-driven conveyors to move pallets. Each lane contains either roll tracks which require higher quality pallets or full width rollers which will work with a variety of pallet qualities. The tracks are placed on a decline and gravity is used to move the pallets from one location to another. As a pallet is unloaded, the one behind it moves forward. Pallet Flow Rack suits FIFO inventory well because, as the pallets are moved from the loading and unloading ends, the first pallet loaded is removed first. Our team of experts will assist you in determining if Pallet Flow Rack is the right solution for you. Call today for a free consultation and quote.
A High Density Favorite
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• Greater First In First Out Capabilities.
• Rollers may be retrofitted into your existing Selective Rack for Tremendous Savings!


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Does anyone else out there feel like you only really push yourself while working out if you've got someone telling you what to do?
Whenever I work out on my own I'm like, "OK so let's set a reeeal average goal for the # of sets and the weight I lift so I know I can achieve it and feel totally accomplished afterward." For the first couple of years that I blogged, I would do a couple sets of bicep curls, some tricep extensions, maybe some lat pulldowns, and call it a day – then flex my baby muscles like they're something to bat an eyelash at 😉
But when I'm taking a fitness class – or even just using the Nike+ Training Club app to guide me through a workout – I'm at the whim of someone whose goal is to make me do things I hate, but that will make me work harder…like burpees…instead of half-assing some 8 Minute Abs moves that do nothing. Plus, I know it's not about comparing yourself to others, but no one wants to be the sucker falling behind in class.
Up until now, I've been taking a Tabata bootcamp semi regularly at my gym and have tried one or two other boot camp classes, along with Zumba and yoga here and there. After I finished my half marathon last month, I saw that ClassPass was offering a trial membership. Though the full monthly pass is a little pricier than my normal gym membership, I jumped at the chance to expand my fitness horizons at studios around town for a smaller price tag now that I'm no longer on a strict 3 run-per-week schedule! So my friend Shannon and I signed up together for the 2 week trial.
For those who aren't familiar with ClassPass, here's the breakdown:
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world. Every month, you can take a variety of classes and visit the same studio up to 4x a month, depending on your plan. Find what works for you and set your own schedule.
My goal for the 2 week trial period was to attend at least 5 classes. I ended up doing 7, and limited it to just a couple of studios so I could try a couple at each gym. Here's what I thought!
Asha Yoga
Classes Offered: Vinyasa, yin/yang, and restorative yoga
Pricing: $47-$119 monthly (including new member special), $16 drop-in rate
Difficulty: Beginner to intermediate
Good for: Standard yoga things…toning, improving your mood, centering yourself, etc 😉
Classes I took: Dynamic Yogi, Level 1
My take: My yoga experience is not very vast, but I find it enjoyable and have taken a handful of classes here and there (though it's not my favorite). Shannon and I chose this class first to ease us into things, and it was a perfect way to start things off. Except for the fact that the studio had just moved and hadn't yet updated their address on the ClassPass app. Oops. Luckily, despite arriving a few minutes late, everyone there – from the receptionist to the other students in the class and the instructor – was really nice and helpful to us. We both noted that our instructor (I think her name was Emily?) was one of the best we had ever had! She was very attentive and descriptive and I found it easy to listen to her voice and really get in the zone, which isn't always the case for me. Overall it was a good yoga experience!
Learn more about Asha Yoga
P2O Hot Pilates & Fitness
Classes Offered: Hot Pilates, Kettlebells, TRX, and classes focused on single body parts (Bikini butt, Amped abs, etc).
Pricing: $30-$130 monthly (including new member special); $18 drop-in rate
Difficulty: Intermediate, especially if you are, like me, intolerant of exercising in a heated room 😉
Good for: Weight training and toning, esp for targeting a specific area
Classes I took: TRX, Kettlebells, Amped Abs
My take: P2O is primarily a pilates studio that also offers an array of weight training classes that incorporate different types of exercises and equipment like kettlebells, TRX, Dynamax medicine balls, and (I hear) battle ropes. The largest class I took here had about 10-12 people, and the others had no more than 6. I am in decent shape, and these classes kicked. my. ASS! I felt like a lot of people in these classes knew exactly what they were doing and had a million times better form and stamina than I did. That being said, the class size makes it possible for instructors to give a decent amount of personal attention when needed. Everyone is also super friendly, which makes it less daunting! The biggest struggle for me at this studio was that I am NOT a hot weather exerciser and with only 2 rooms in the small studio, the 95 degree hot pilates room really heats the place up. I have never sweat as much as I did in these classes.
Learn more about P2O Hot Pilates
The Academy Training & Performance Center
Classes Offered: Strength training, Conditioning (cardio), Personal training
Pricing: $165 monthly, $65 personal training, unsure of drop-in policy
Difficulty: Beginner to intermediate
Good for: Overall strength and conditioning, increasing muscle mass. Basically if you want to lift heavy like a bad ass.
Classes I took: Squat Thang (Strength), The Wake Up Show (Conditioning)
My take: Honesty time- I was actually super intimidated to try out a "serious" gym. I had never gone to a gym like this and even though I've evolved from my bicep and tricep days, I still get self-conscious about lifting weights at the gym in front of other people. That being said, I really liked The Academy. Everyone there is friendly and really supportive…something about the open floor plan of the gym makes it feel like you're part of a team atmosphere. While we were on our own for most of the strength workout (The instructor, who also happened to be one of the owners, led us through a warm-up together and laid out the workout, which was posted on the wall, then we completed it at our own pace), I let the instructor know that it was my first time and he made sure to check in on me whenever he noticed I was moving on to a new exercise. The conditioning workout was in more of a group environment and it was tiring, but also more challenging and varied than just going for a 45 minute run.
Learn more about The Academy
The Dailey Method
Classes Offered: Barre
Pricing: $80-$180 monthly (including new member special), $18 drop-in rate
Difficulty: Beginner to intermediate
Good for: Low impact strength building with mostly body-weight exercises
Classes I took: Interval
My take: This was clearly the most beautiful studio I've tried. It is so clean, crisp, bright and airy. Something about it just makes you feel light and dainty. I really wanted to try Barre, but most of their regular Barre classes interfered with my schedule, so my friend Shannon and I took a Barre Interval class on a Saturday morning because the time was right. As we found out, it is basically Barre coupled with cardio 😉 Shannon loved the regular Barre class she took at Dailey Method, but this one was a lot different, as it's more high paced so it's pretty much designed to make you huff and puff. In Interval, you basically do an exercise (lunges, squats, mountain climbers, and a few combo upper/lower body movements on the bar) for 45-60 seconds straight before directly moving on to the next. That being said, I felt like I got a good workout and it really helped loosen me up and help my flexibility, since it was mostly pilates/yoga type moves.
Learn more about The Dailey Method
After my trial, I've decided to continue with ClassPass on a limited basis – I'm not quite ready to give up my gym membership yet, but I still want to continue trying out fitness studios downtown! Luckily, ClassPass offers a 5 class per month option for $45. So at least once per week I'll be able to continue checking out studios downtown.
In all likelihood, I am planning on using my ClassPass to continue with classes at P2O and The Academy, but I like the flexibility of being able to try a yoga studio if I feel like doing yoga, or be able to go to any studio that's offering a class at a time that is convenient for me.
Want to try out ClassPass? You can get $20 off your first unlimited monthly membership if you use my referral link!
Have you ever tried ClassPass?
What is your favorite class or type of fitness class?


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Advice for Applying to Graduate School in Economics
If you are considering graduate school, you should talk to a faculty member or an academic advisor.
Where to apply?
For the top Economics departments in Canada, please see these widely referenced rankings. Different departments have different strengths. Depending on your interests, a lower ranking school might be a better fit. You should look at the faculty list and course offerings before choosing where to apply.
If you look abroad, the first thing you'll notice is that most top economics departments in the United States do not offer a Master's program in economics: these institutions often only grant a Master's degree en route to a Ph.D. and/or to Ph.D. candidates that do not complete the program. If you are an Honours student with a very strong math background, and you know that you want to do a Ph.D. in economics, you should consider applying directly to USA Ph.D. programs. There are a number of European Schools offering Ph.D. or Master's programs in Economics.
SFU Economics faculty, who know you and your academic work well, can give you good advice on where to apply.
How to prepare for Graduate School
A graduate school application typically has the following components:
- Transcript
- Letters of Recommendation
- Statement of Purpose
The following may also be required:
- Standardized Test Scores
- Writing Sample
1. Your mathematical background is crucial, both for admissions and to survive grad courses.
- You need much more math than the MATH 157 requirement. At an absolute minimum, you need to also take MATH 158 and ECON 331.
- Ideally, you take math courses for sciences/statistics rather than the version for social sciences. This means MATH 151 and 152 instead of 157 and 158, MATH 232/240 and 251 instead of ECON 331, and STAT 270 instead of BUEC 232.
- You should also think about taking additional math courses that are proof-based and demonstrate your ability to craft mathematical arguments. Real analysis (MATH 242, 320) will especially impress graduate schools. If that's too abstract for you, other math courses (e.g. MATH 308, 310) will still help.
- Make sure that your recommenders understand what extra math you've had: some economics faculty might not know about the difference between MATH 151 and 157, or about what math course numbers mean.
2. Within economics courses, you need to demonstrate your ability to handle theory and empirics, and that you can write well.
- Good choices beyond 302/305/333 are 402, 403, 435 and some special topics courses.
- You need to take a course (or, if possible, multiple ones) where you write a serious term paper. Note that some "W" courses don't qualify (you might be writing several short assignments rather than a long paper), while some non-"W" courses actually fit the bill. If you do well, you'll probably want the instructor for this course to write a letter for you – so choose your seminar wisely.
- All this is automatic if you're an Honours student: you'd be required to take 402, 403 and 435, and write an honours thesis. So enroll in the Honours program if you're serious about grad school and it's not too late!
3. Not all grades are created equal (even if they carry the same weight for your CGPA).
- Your grades in courses highlighted in points 1 and 2 are the most important.
- Next come your grades in other ECON/BUEC courses. It's important that if there are B's in the ECON section of your transcript, they look like exceptions.
- Finally, your grades in anything else don't matter that much. Of course, it's still important to avoid a low CGPA.
Letters of Recommendation
You will need up to three letters of recommendation. The best letters contain information that adds to what's in your transcript, and are from people that admissions committees will trust.
- Ideally, your letters should be from Professors: they are the most likely to have a strong professional reputation.
- Schools care about a student's creativity, writing skills and drive, which are hard to evaluate from a transcript. So these are the things you want to demonstrate to potential letter writers. The best ways of doing this are to work for a professor as a research assistant and to write a good honours thesis or term paper.
- How do you become a research assistant? Ask! Professors who run experiments sometimes need help, as do those who work with data. Don't limit yourself to professors that have taught you.
- If you want three really good letters, you can't earn all of them in the same semester. You should start planning your letters at least a year before applying.
Whatever you do, make it easy for the professor to tell you that she or he is uncomfortable with writing a letter for you: a bad letter hurts much more than the most glowing of letters will help.
Finally, be professional when interacting with potential letter writers: make sure your emails are well-written, give at least a week when you ask for something, follow instructions carefully, and provide clear instructions for submitting the letters.
Unlike employers and some other departments/faculties, economics departments generally do not care about your extracurricular activities or employment history, unless they are research-relevant (e.g. research assistance, economic analysis for a think tank, etc.). However, if you took time off school or studied part-time in some semesters, it's important to show what you did instead.
Statement of Purpose
You need a statement of purpose that is forward-looking and in impeccable English. "Forward-looking" means that you should not only describe what you have done (e.g.your papers) or found interesting (e.g. research articles that you read), but also tie it to what you want to study in grad school. You are not bound by what you say, and no one will be surprised if you write about labour economics, but end up focusing on macroeconomics.
Some schools pay more attention to statements of purpose than others, but it's never as important as the transcript or letters (except perhaps if the applicant has an unusual background). So take this seriously – and send it to your recommenders, who may find it helpful in crafting their letters and/or give you feedback – but don't obsess over your statement.
Standardized Test Scores
These are usually used in an initial screening of applications, and then ignored. Thus, they will not really help you get into a program, but can land your application in the "reject" pile before it gets read. Almost all American programs require the GRE, where the Quantitative section is the most important: your score needs to be near perfect. Everything else is about ensuring basic English proficiency.
Writing Sample
This is rarely requested since departments usually don't have time to review applicants' research, but it's another good reason to have written a strong paper before applying.
Advice from other Faculty Members (USA)
- Frequently asked questions on PhD applications by Chris Blattman (Columbia University)
- Noah Smith (Stony Brook University) and Miles Kimball (University of Michigan) wrote a complete guide to getting into an economics PhD program.


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Warner Bros. has bought a new script, "Homesick," submitted anonymously by one of the studio's own people, creative exec Eve Rose Maremont.
Maremont, who refused comment, reportedly wrote the script over the Christmas holiday. It was from a story by her and Lori Gottlieb, formerly a Paramount employee. Script was submitted to WB through Inter-talent. It is about a 9-year-old boy attending Harvard.


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Congratulation Dengfi on being one of this year's Award Recipients, we wish you much success in your future!
Dengfei was employed in the Interlibrary Loan Department from January 2005 until his graduation this May 2009. He credits I.L.L. with learning the importance of responsibility, punctuality, teamwork and communication; these are skills he will carry with him the rest of his life. Dengfei evolved into an essential part of the I.L.L. team, and will be surly missed. Dengfei majored in biology with a neuroscience track, and will continue his education to Dental School. Dengfei was the treasurer of the Stony Brook Film Club; the film club promotes film making on campus, promoting appreciation of film, film criticism and holds discussions on themes and movie plots, using various clips and film styles. He was an active member of the Pre-dental Society and was involved in several community service events: cancer walks, blood drives, visiting hospitals. He also participated in community service through the Long Island Alliance Church in which he worked with Chinese exchange students attending Farmingdale State College and Stony Brook University whose lives were affected by the Sichuan earthquake in 2008. He volunteered his time to work with handicap children over the break to teach them snowboarding. Dengfei was the undergraduate teaching assistant for Biology 105 and was given the responsibility for a group over 50 students. He was accepted into a research position in the Anesthesiology Department of Stony Brook Medical Center where he was involved in a project that required intense study of both the structure and stereochemistry of morphine and related opioids that evokes analgesia and euphoria to release both acute and chronic pain. He obtained hands on experience in conducting experiments as well as being part of a team which performed pain-relieving operations upon patients. He also, was part of the shadowed a dentist program which helped him acquire his love for dentistry. The person who influenced Dengfei's life the most was Franklin Delano Roosevelt because he overcame his disabilities, and was able to accomplish so much with his life, this inspired Dengfei to success in his life and overcome life's obstacles with a never give up attitude. Dengfei plans on becoming a compassionate, dentist, still volunteering and possibly working aboard with the disadvantaged.
Janet Clarke
Latest posts by Janet Clarke (see all)
- Innovation Lab to Demo 3D Printing in the HSC Library - January 19, 2016
- 3rd Lecture in the Lecture Series of the Office of Global Library Initiatives - January 14, 2016
- On-Site Reference in the Humanities Building - January 13, 2016


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Welcome to Olympia Harbor Days!
Love: Tugboats? Fun? History? Arts & Crafts? Music? Food? And more fun? Mark your calendar now for Labor Day weekend:
August 31 – September 2, 2018. 5-8 p.m. Friday, 10 a.m.- 7 p.m. Saturday and 10 a.m.-6 p.m. Sunday.
Olympia Harbor Days (OHD) an annual non-profit festival, celebrates the return of the vintage tugboats of the Puget Sound to Olympia for three days of entertainment, food, art, history and a last farewell to summer. Vintage tugboats, retired or working, are moored at Olympia's Percival Landing where you can Tour the Tugs on Saturday. Be on hand Sunday as the tugs leave shore at noon to participate in the annual World's Largest Vintage Tugboat Races & Show! The tugs race the deep channel of Budd Bay near Butler Cover
(click the "Tugboats" tab above to view 2017 winners)!
*Click on the images below to expand them into full view.
Location and Directions:
Olympia Harbor Days is located at
222 Columbia St. NW, Olympia, WA 98501-8208
CONSIDER RIDING THE BUS! Visit INTERCITY TRANSIT for routes and schedules!
View Larger Map
Free Parking available at Market St & Marine Dr made available by the Port of Olympia
2018 Sponsors AND Community Partners!
Special Thanks to Experience Olympia – the Olympia, Lacey & Tumwater VCB.
Click their logo below to learn more about where to stay & what to do!


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Fibromuscular dysplasia of a duplicated renal artery
Incidental finding in a woman, who planned to donate a kidney to her younger brother.
Patient Data
Age: 40
Gender: Female
From the case: Fibromuscular dysplasia of a duplicated renal artery
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CE-MRA thin-slab MIP
Right double renal arteries were found. The cranial artery exhibited wall irregularities with alternating dilatations and minimal ring stenoses (string-of-beads sign).


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We have four locations. Winchester Motor Company in Winchester, Solent Used Car Centre in Havant and two locations in Aldershot: Garland Motors and Aldershot Used Car Centre. Here are the teams that work there.
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NetRATE Commercial Lines Rating System
Available from NetRate Systems, Inc.
A highly configurable and customizable, web-based, web service application developed around an ISO® commercial lines rating framework that incorporates NetRate Systems' high-performance rating engines for complex multi-state, multi-location, monoline or package policies for any selected line of business.
The solution provides a PDF quote worksheet and XML output.
It's complete with many time saving features, such as:
- ISO Statistical Code Generation
- Data Import from Excel
- DMV ALIR Reporting Service Integration
- NetPPS Policy Issuance Integration
- VIN Validation and Decoding Integration
- Policy Administration Integration
- And so much more!


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Another week, another Bunch outing (plus special guests)! Grant, our resident Nudge member, invited a group of us to join him for a feasting experience – whether because he likes our company or just needed 8 people to book it we're not sure, but we were all excited to be asked! Especially when we read the words 'gigantic whole suckling pig roast feast' (and in my case, also the words 'bottomless sides'…).
The venue was the recently-opened Dickie Fitz (which I found strangely tricky to say, perhaps because it kept reminding me of the drinking game 'Fuzzy Duck' in my head). It's the latest restaurant from the Affinity Group, who despite the bland name don't sell life insurance but actually own three other gastropub style spots around London. It's supposedly 'Austral-Asian' influenced reflecting the flavours of the Pacific from head chef Matt Robinson who hails from Sydney.
It sits on a corner along Goodge Street and we stumbled in (quite literally for those who were a little more err 'warmed up' after pre-dinner drinks) en masse. The airy dining room has quite a minimalist feel, with white walls, marble tables and pale wood panelling around the bar counter at the back, with daffodil yellow seating adding a burst of colour throughout. Our table awaited us, beautifully set complete with individual ribbon-tied menus rolled up at each place setting. Expectations were certainly running high.
The server in charge of us came over to explain how things would run, and said we'd have the opportunity to name our pig before we ate it. He mentioned some impressive names they'd had already – my favourite being The Notorious P.I.G. (amazing right?!) – which set the bar pretty high. Cue the most amusing discussion theme of the night, as early innocent suggestions of Wilbur and Babe quickly descended into 'Let's name it after Andrew because he's late!' and from there to Smack My Pig Up, Oinky Boinky and predictably debauched variations on the theme of David Cameron. This may or may not have been affected by the tray of cocktails we kicked off with, a bright summery concoction from the barman of vodka, elderflower and orange juice (I think), which was tasty, pretty, though not very strong.
It was about then that Grant came up with the inspired piggy name of, wait for it, Sowrah Jessipig Porker. Take a moment to let that one sink in – Grant proceeded to repeat it to us slowly ('SOW-rahhh… Jessi-PIG… Porker!') to make sure we appreciated its brilliance (and let's face it, it was brilliant). A selection of small sharing plates then appeared, the highlight by far being Truffle 'Macancini' (dark roasted balls of truffled mac and cheese in case you didn't decipher that from the name). I also liked the Lobster & Prawn Gyozas and the Chorizo Nuggets with dark squid ink dip, though I could definitely have eaten more than one of each. The final dish was a bowl of crudités served unusually planted in a bowl of ice with smashed avocado and dip – not much substance to it but some novel presentation and nice to have a lighter component to the starters.
Our server then brought out the whole Iberico suckling pig for us to have a look at before they finished roasting it. He told us a bit about how the pigs are reared, then with a slightly maniacal grin carried it around the table asking if anyone wanted a selfie. Admittedly it was a little odd but hey we did coin the word 'sowfie' out of the whole thing (yes that was the level of our punning by this point). The pig had been salted overnight then slow roasted over charcoal for a few hours and they were about to put it back in to crisp up the skin.
When it next appeared, I can't say the skin looked too different but they'd also carved it up for us. The server had a good chuckle at Grant's Sowrah Jessipig Porker name (and close runner up Hamlet 2), but Bella snatched victory once the waiter asked for something naughtier (not that we needed any encouragement), by coming up with Pork Her From Behind practically on the spot (yeah apologies if my parents ever read this). It definitely tickled the waiter, who then beckoned over bottles of red wine (one between two) and family-style bottomless sides of a surprisingly delicious cheese polenta, a green bean, sambal and almond mix, and a rocket and parmesan salad (which err I may have eaten most of the parmesan off). They also took care of Bella with another cocktail given she doesn't like wine.
I have to say I was a bit disappointed with the pig. Perhaps it was just the piece I picked up but there was hardly any meat on it and what was there wasn't as tender as I'd hoped after the slow-roasting. Others seemed to enjoy it more than I did though, with Andrew digging into a trotter and Tom going to work expertly on the pig's head to get to the cheeks, while Vicky got flashbacks of eating a pig's eyeball at Shotgun and tried her best not to feel too ill. Elsewhere at the table, Rob and Anoop were prompted into an interesting discussion about animal welfare, the dangers of lengthening food supply chains and the virtues of vegetarianism whilst somewhat ironically taking repeat helpings of the pork. Meanwhile I tried my first taste of strangely squishy and very rich pig's brain courtesy of Tom's butchery skills, and he and Grant shared the rest.
We did an impressive job of finishing it all between us, then it was on to an antipodean dish of Lamingtons for dessert, which are squares of sponge cake coated in chocolate sauce and rolled in desiccated coconut. Sounds seriously moreish, right? Wrong. They were a bit of a let-down, bland tasting and a little dry, and this comes from someone who always looks forward to dessert as a happy ending. Luckily there was one last treat in store and they partly redeemed themselves with a round of Tim Tam Martinis. I hadn't known what a Tim Tam was but it seems to be a smaller version of a Penguin bar; when I said this to the table I was aghast to find no one else knew what I was talking about (did Penguins not reach the US? Does no one else remember the jokes on the wrappers that added such entertainment to my childhood?!). Once I'd gotten over the shock I followed Andrew's superb technique of using the Tim Tam as a straw, as did everyone else (except Anoop and Tom who were avoiding the espresso in the martinis just before bedtime).
Overall I think I'd gotten myself overexcited at the experience description and sadly the reality didn't quite live up to it in terms of how much I enjoyed the food. There were a few elements it had mentioned which we didn't get in the end, and I'd been keen to try things like chicken salted fries and oysters kilpatrick which it seems they've swapped out from the feasting menu. As mentioned I think others probably appreciated the suckling pig more than I did, but it can't have been that stellar when the dish people raved about most afterwards was the polenta of all things (which I actually really wanted the recipe for). It was a bit too much novelty at the expense of flavour I think, meaning £45 a head didn't turn out to be quite as amazing value as I'd hoped. That said, the excellent company, slightly eccentric service and of course SOW-rah Jessipig Porker meant we all had a great evening. The setting was also charming enough that I'd come back to try the a la carte menu and hope for better flavours from the main course next time; mmm I'd probably still start with that macancini though…
Food: ★★★☆☆
Service: ★★★★★
Atmosphere: ★★★★☆
Value: ★★★☆☆
Overall: ★★★☆☆
Dickie Fitz
48 Newman St, London W1T 1QQ


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Date: Friday May 19th
Time: 5:30-8:30 PM
Location: Sumpter
Below is a note from the Parent Club:
Join the Sumpter PTC for a fun family night of dancing to the oldies, raffle prizes, live and silent auction items. Raffle tickets are $1 each, 12 for $10 or 25 for $20. Entrance to the fundraiser is $5 per person or $20 for a family of four or more. Children must be accompanied by an adult at all times. All raffle items will be on display for the whole week prior and raffle tickets can be purchased before and after school by the parent club.
We will have a live auction in the gym for four Disneyland passes, a sleepover with the Principal, and a Laser Tag package at Pietro's Pizza with Mr. Ochoa and Mr. Cain.
Plan on joining us for dinner at this event as we will have a food truck selling great food plus the PTC will be selling desserts and drinks.
Students are encouraged to dress up in the 50's attire on Friday for school and for this event. The whole family can dress up!
Home >


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History Museum Wedding
Love. Family. A Springtime wedding.
These are the elements of beauty, the elements of connection, the elements that make for a perfect day.
Venue: History Museum
Flowers: Forget Me Knodt
Event Coordinator: Kristina Taheri Special Events
Catering: George Jewell
Entertainment: Dave Ivas Music
Invitations: Papier Girl
elmhurst wedding: ann & eric
we met in the spring to celebrate their love.
congratulations to you, and many well wishes for your days together.
summer wedding
many thanks to Jacqueline Barkley for asking me to photograph this beautiful event with her.
Outstanding in the Field: Dietzler Farms & Hinterland Gastropub--a sneak peek
Last night I had the great pleasure to dine with Outstanding in the Field at Dietzler Farms, featuring culinary delights prepared by guest chefs Dan Van Rite and Kelly Qualley of Hinterland Gastropub.
P.S. there are still a few seats remaining for this Friday's City Farm event, with chef Paul Virant--go if you can! It will surely be incomparable.
winter beauty
kellyallison photography is a chicago area photo studio passionate about the visual documentation of love, life and all things beautiful.
« Older Posts
© kellyallison photography
Recent PostsHistory Museum Wedding elmhurst wedding: ann & eric summer wedding Outstanding in the Field: Dietzler Farms & Hinterland Gastropub--a sneak peek winter beauty photo booth: behind the scenes rainbow butterfly chocolates - how to rainbow butterfly birthday cake - how to rainbow butterfly birthday party it's a party
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Ohio Environmental Council has been a Brainerd Foundation grantee since 2014.
$2,500 - To help fund the annual 2017 State Environmental Leaders conference. Opportunity fund
$3,000 - To support the annual meeting of state-based environmental policy groups. Opportunity fund
$3,000 - To fund a summit for environmental leaders on state-based policy issues. Opportunity fund


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BEL Deputy Engineer Recruitment 2017 – 192 Posts
BEL Deputy Engineer Recruitment 2017: Bharat Electronics Limited (BEL), Export Manufacturing SBU of Bangalore Complex Invites Online Application for the recruitment of 192 Deputy Engineer (Electronics & Mechanical) vacancies on Fixed Tenure Basis. Interested candidates can apply online on or before 25.10.2017. Here we provided all the details like Pay Scale, Age limit, Educational qualification, Application fee, Selection process and how to apply for BEL Bangalore Recruitment 2017 – BEL Bangalore Vacancy 2017 – BEL Bangalore Notification 2017 – BEL Bangalore Jobs 2017 is given below.,
BEL Deputy Engineer Recruitment 2017 Vacancy Details:
Job Location: Karnataka
Total Number of the Post: 192
Name and Number of the Post: Deputy Engineer
- Electronics: 184 posts
- Mechanical: 08 posts
Eligibility Criteria for BEL Deputy Engineer Vacancy 2017
Age Limit: Candidates upper age limit is 26 years as on 01.10.2017. Age relaxation is applicable for reserved candidates as per Govt. rules. Refer official Notification for complete details.
Educational Qualification: Candidates should possess B.E/ B.Tech in concerned subjects from a recognized University/ Board/ Institution. Refer official Notification for complete details.
Application Fee: Candidates have to pay Rs. 500/- through online mode by using Credit Card / Debit Card / Internet Banking only through SBI ePay facility. No fee for SC/ ST/ PWD & Ex-serviceman candidates.
Selection Process: Candidates will be selected based on Written Test & Interview.
How to Apply: Interested candidates may apply online through the official website http://www.bel-india.com on or before last date 25.10.2017.
Instructions to Apply:
1. Before applying candidates should have valid email id and Mobile No.
2. Candidates should log on to the website http://www.bel-india.com
3. Go to "Careers Current Openings" & Select the Desired Post.
4. Click "Apply Online".
5. Fill all the mandatory details.
6. Take Printout for further reference.
Important Dates to Remember:
Last date for Submission of Online Application: 25.10.2017.
For more details about BEL Bangalore Recruitment 2017 – BEL Bangalore Vacancy 2017 – BEL Bangalore Notification 2017 – BEL Bangalore Jobs 2017 click the link given below.,
Important Links:
Click here for Recruitment Advt
Click here for Online Application
Also Read:
Other Govt Jobs:


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Inside of a loud, crazy and chaotic gym at Flinn Middle School, students run to work off their energy for the day. Luckily for these sweaty students, they have a teacher with enough energy to keep up with them. "It's a workout everyday," says KC Goad.
Despite the chaos inside these gym walls, it's Mr. Goad who makes it a sanctuary for the students inside. "Flinn Middle School can be a hard place but he just knows how to make the best out of every moment," says 7th grader Jon Dumois.
Jon nominated Mr. Goad for WREX Teacher of the Week because of the impact that he has had on him. "This is the reason why I wake up every morning, it's for him. So I can get to class, get to school and have fun," says Jon. Mr. Goad became a teacher because of students like Jon, "That's why I get up everyday," says Goad. "It's for students like Jon and the rest of the kids. I feel like I can make a difference in some of the students lives."
And he has made a difference at Flinn by making it a place where students can get away. "I know home lives aren't always great. When they come here I try to make them feel safe and have fun with them. Make it a place for them to come everyday to get away from things in the outside."
From the gym to the field, where he coaches football, he is always looking to build students up. "When you got kids being successful, when maybe they aren't used to being successful, that's rewarding for me."
It's a teacher like Goad that has made a loud and crazy space become a saving grace for his students. Jon says, "I am just so thankful for him."
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There are currently several vacancies on the IHSS Advisory Committee. Click HERE to view the current Member Vacancy Notice.
If interested in becoming a member, please contact Baljit Hundal at (209) 966-2000 or by email.
Click HERE for a committee member application.
Click HERE to view a copy of the current IHSS By-Laws.
The Committee generally meets once a month, on the second Monday of each month, at the Human Services Center located at 5362 Lemee Lane in Mariposa. Meetings are open to the public and all members of the community are welcome to attend.


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painfully slow structure 4.3.3 looping problem on ee4!
dear structure-support,
we are facing an obscure problem with structure on a new ee 4.0.5-install:
it's painfully slow!
currently developing a new client's website we decided to shift development from ee3 over to ee4. instead of a simple update I build the project on ee4 from the ground up to take advantage of the new stuff like the fields without groups. both our current ee3 and ee4 installs are pretty much identical. but the ee4-version of the website is reaaaaally slow while the ee3-version is pretty fast. in the same website on ee4 it takes 28 seconds for a page and their navigation to show. after contacting expressionengine's support it seems that the structure plugin is what causes most of the pain. Just one nav tag- and it's taking 28 seconds and over 6,000 queries – a ton of them duplicates and loops.
Keyboard shortcuts
|Show this help
|Blurs the current field
Comment Form
|Focus the comment reply box
|^ + ↩
|Submit the comment
You can use
Command ⌘ instead of
Control ^ on Mac


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2010 Bizarre Map Challenge Final Results
The 2010 Bizarre Map Challenge Awards List has been posted and the winners have been notified.
Congratulations to:
Christopher Brown, University of Alabama, First Place, $5000.00.
Martha Schnure, Middlebury College, Second Place, $1000.00.
Jordan Valen, Middlebury College, Third Place, $600.00.
All the remaining finalists, $200.00 each:
- Gail Aloisio, White Mountains Community College
- Sarah Bergquist, California State University, Chico
- Meaghen Brown, Middlebury College
- Caroline Rose, University of Wisconsin – Madison
- Daniel Schweer, San Diego State University
- Kent Tomac, California State University, Chico
- Jue Yang, Middlebury College


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The Wall Street Journal recently reported that a judge who threw out massive product liability litigation against Medtronic Inc. failed to disclose that his son's law firm has long had the medical-devicemaker as a client. Now, a number of plaintiffs' lawyers have told the judge that they plan to seek his disqualification from the product liability litigation.
To read more about the potential product liability lawsuit conflict.


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Order essay at BestEssayCheap.com
Monthly Archives: February 2015
Write a book report
What is so peculiar about the task to write a book report? The thing is that one is supposed to describe what happens in a book. That is why, book reports should not be confused with book reviews. Anyway, the … Continue reading
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Need to purchase paper? Do not know where to address your request to? Let the writers of our paper writing agency help you with that. We have been operating in this field for a very long period of time and … Continue reading
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What thought it was a free discution .
This is the right place for you, experienced members will give priority to this forum. A good place for Newbies to request help, guidance or have basic questions on getting started.
Post Reply
2 posts • Page 1 of 1
What thought it was a free discution .
Hi I am John12345 , but John . I just like to say its good to join this club . I am looking forward to some good stuff . About 20 od years back I was lay in bed , I wanted to get up but was stuck , awake , unable to move . I was real doing all I can , I dug my heal in bit by bit forcing myself down the bed . I was thinking if I can get my feet on floor I be ok , after a age my heels are over end of bed . I was inching down bit by bit , then my feet were on floor . I stood up it felt strange a strange gray darkness . I know its night still . I walk in hall I never looked around at my self still lay on bed . Then I am in the kitchen still this gray night I had never known before , I turned the light on , nothing I hit the light again still nothing . Then I wake up in the morning .Please how can I do this again . Thanks John
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Re: What thought it was a free discution .
Hi John welcome to the forum. Do you always experience sleep paralysis during sleep? If so then you can continue to have experiences like that every night. But if not the best way to jave ore experiencs like that is to; after you've had 4 to 5 hours of sleep, upon waking up, just lay there, and stay conscious, if you need something to hold your attention from falling asleep you can either count or pay attention to your breathing, until you reach Sleep paralysis, then do what you did before to get out, if you remember the sensations you felt that can help as well. All in all try to recreate the conditions that you felt at those moments, otherwise you will have to do it the way I described. Just remember don't force it let it flow. The more you force it the harder it is to achieve.
Good luck and happy travels:)
Good luck and happy travels:)
Go hard or not at all
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Hi, everyone! Ed Alva here. As some of you may know, I currently work for documentary filmmaker Kirby Dick and served as assistant editor for his latest film, The Invisible War, a film about sexual assault in the US military. It has just been nominated for an Academy Award for best documentary feature. I still can't believe it.
To be perfectly honest, I didn't think I would become as invested in the project as I ended up being. My friends know I'm not a particularly political guy; while I try to follow the news and keep up with current events, I'm normally not one to take up a cause and fight for it. But working as the assistant editor for this film, having to log, annotate and organize literally hundreds of hours of footage, watch interview after interview of men and women who proudly served yet were ultimately betrayed by their military, it was very hard not to be affected. Every single person who came forward to us could have been main subjects. Each of their stories was so compelling and horrifying to the point where some days I would literally go home and proceed to eat a tub of ice cream to try to get my mind off it. Each of the survivors' stories and the military's systematic dismissal of the issue made me more and more outraged, a far cry from my apathetic, non-activist self when I first started the project.
I feel extremely honored to have been able to work with Kirby Dick, Amy Ziering, Tanner Barklow, the editors Doug Blush and Derek Boonstra, as well as the rest of the team behind The Invisible War; the film would definitely not be where it is today without their direction. Nothing will be able to undo what has happened to the countless victims of military sexual assault, but hopefully this film has helped and will help make sure that this does not happen to anyone else.


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