text:
(503) 646-1811
About Us
Cristina Rust, DMD
Our Staff
Office Tour
Dental Services
Dental Technology
Digital Xray
Dental Implants
Root Canals
Gum Disease
Teeth Whitening
Wisdom Teeth Consultation
Patient Forms
Patient Information
Dental FAQ
Resource Links
Contact Us
Preventive Dentistry
Preventive dentistry is one of the most important services that we offer at Cedar Creek Dental. Regularly scheduled dental exams and cleanings will give you the best opportunity for long-term dental health. Preventive care emphasizes the importance of ongoing dental hygiene procedures and daily practices when it comes to the prevention of tooth decay and other dental conditions and diseases. Effective preventive care also combines at-home care by patients with the chair-side treatments you will receive in our office.
Preventive Services
At Cedar Creek Dental, we offer a variety of preventive services that can help you to maintain optimal oral health:
Dental cleanings are recommended in order to regularly remove stains and dental plaque that you are unable to remove yourself. These appointments also allow your dentist to check for signs of tooth decay.
Gum Disease Screenings:
Regular gum disease screenings give your dentist the chance to inspect your teeth and gums, and if signs of gum disease are present, preventive measures can be suggested to ensure that the disease does not progress.
Digital X-Rays:
Dental x-rays allow your dentist to look for dental problems that aren't easily visible, such as cavities located between the teeth and other problems that might exist beyond the gum line.
Sealants are thin coatings that are placed onto the chewing surfaces of the teeth. Usually placed onto the teeth of children, sealants help to protect against tooth decay and cavities.
The use of advanced dental technology can help your dentist to find potential problems as quickly as possible, including intra-oral cameras and ultrasonic scalers.
Preventive Dental Exams
Regular dental examinations are an essential part of preventive health care. During your exam at Cedar Creek Dental, you will meet with an experienced hygienist and dentist in order to have your teeth cleaned and to identify bone loss or gum inflammation. Your dentist will evaluate your tooth decay risk and any other dental health problems, and your mouth, neck, and face will also be checked for abnormalities.
Throughout your exam, your dentist will discuss your oral hygiene habits and diet, and they may also demonstrate proper techniques in brushing and flossing. Other topics that you might discuss include dentures, tobacco use, medications that you might be taking, and the benefits of dental work. You will also have the opportunity to ask questions about your dental health.
Why Do You Need a Dental Exam?
Regular dental examinations at Cedar Creek Dental will help to protect your dental health and your overall well-being. These exams give your dentist the opportunity to provide tips on how to properly care for your teeth. He or she can also detect any problems early on when they are the most treatable.
When Should You Have a Dental Exam?
According to the American Dental Hygienists' Association, adults should schedule exams with a dentist every six months. Even if you wear dentures and no longer have natural teeth, it is important to meet with your dentist regularly in order to maintain good oral health and to ensure that your replacement teeth remain useful.
What Can You Expect at Your Dental Exam?
During your dental exam, your hygienist and dentist will complete a variety of activities to determine your overall oral health:
Evaluate your risk for tooth decay, bone or gum disease, and root decay.
Evaluate your need for tooth replacement or tooth restoration.
Look for signs of other dental problems, such as teeth grinding or trench mouth.
Check your jaw and bite for problems.
Remove any deposits or stains found on your teeth.
Demonstrate techniques for properly cleaning your teeth or dentures.
Assess the amount of fluoride you are getting through your use of dental hygiene products, diet, and water source.
If necessary, take X-rays and other diagnostic procedures
Throughout your exam, your dental care team at Cedar Creek Dental will also want to know about any medical problems you have or medications that you are taking, as these issues could impact your oral health. For example, medications that cause dry mouth can increase your tooth decay risk.
Dental X-Rays
Dental X-rays are also an important part of a dental exam, as these images allow your dentist to see detailed pictures of specific portions of your mouth. While traditional films were developed in a special darkroom, new X-ray imaging techniques allow the pictures to be sent to a computer to then be viewed on a screen. There are several different types of X-rays that may be used during your dental exam:
Bitewing. This X-ray allows a dentist to see the crowns of the teeth. To take the image, you'll need to bite onto the film holder when the X-ray images are taken.
Panoramic. This X-ray gives a dentist a broad view of the whole mouth.
Occlusal. This X-ray allows your dentist to see how the top and bottom teeth fit together when your mouth is closed.
Periapical. This X-ray allows the dentist to view the tooth and the bone that surrounds it.
Oral Cancer Examination
During dental exams, your dentist will look for signs of oral cancer. He or she will work to feel under your jaw, neck, and the insides of your cheeks and lips. The roof and floor of your mouth and your tongue will also be examined for signs of a problem.
Dental Impressions
In certain situations, your dentist may want to take a dental impression of your jaws in order to create a replica of your teeth. This process can help your dentist to evaluate your bite, and it may also be needed to make a bleaching tray or mouth guard. This process includes filing a U-shaped tray with a soft material before placing the trays onto your teeth. After a couple of minutes, the trays will be removed, and the impression that they took can be used to develop a dental cast of your mouth.
Why Is it So Important to Visit the Dentist Regularly?
Regular dental visits and professional cleanings can make a major difference to your overall health. A clean mouth reduces the likelihood of developing cavities, and it can also improve the health of your whole body. Healthy teeth help you to eat the food that you need while also reducing the number of harmful bacteria that you swallow. In addition to these facts, there are numerous other reasons that you should visit the dentist regularly:
Keeping the teeth strong becomes more difficult as you age, as the enamel will wear down. Dental visits can help you to understand how to care for your teeth as they change with age.
Visiting the dentist regularly will result in a more attractive smile, and this can boost your confidence and self-esteem.
Cavities aren't just painful, and they can cause serious complications. Without receiving consistent dental checkups, cavities can create dangerous infections in your blood.
Failing to visit the dentist will put you at a greater risk for gingivitis and gum diseases that result in bleeding and irritation. Allowing these diseases to live in your mouth will increase the likelihood that you experience tooth loss and other problems.
Detecting problems when they first arise is a cost effective dental health strategy, as they are often easier and less expensive to correct in their beginning stages.
When Should Preventive Care Start?
Preventive dentistry should begin with the first tooth. Daily brushing should begin when the first tooth erupts through the gums, and it is recommended that your child visit the dentist by 12 months of age in order to establish a dental home. These early visits with a dentist are a foundation for a life of good oral health. The earlier your child begins with dental visits, the better the chances will be that you'll prevent dental disease and help your child to build a beautiful smile that is free of cavities.
Children with healthy mouths have a better chance of being healthy overall. Certain oral health conditions may interfere with nutritional intake, eating, self-esteem, speaking, and daily activities. Severe tooth decay could affect development and growth, and children who experience oral pain may struggle academically if they aren't able to concentrate properly in school. A healthy mouth appears more attractive while giving a child confidence in how they look. Additionally, preventive dentistry for children can result in less extensive and less expensive oral treatment for your children.
Do Older Adults with Dentures Need Preventive Care?
Many adults feel that they no longer need preventive dentistry services once they begin to wear dentures, but this is not accurate. Just like natural teeth, dentures should be cared for diligently with regularly brushing and visits to your dentist. At Cedar Creek Dental, we can make adjustments to ensure that your dentures fit comfortably and naturally, and we can also help to clear them of food particles, plaque, and other debris. Keeping your dentures in the best possible shape can help to keep the soft tissues of the mouth healthy, as malformed dentures or those that haven't been cleaned properly can result in irritation or infection.
What Can Preventative Checkups Tell Me About My Health?
While preventative dental exams are important in giving your dentist information about your oral health, these checkups can also provide information about your overall health. At Cedar Creek Dental, we are often the first to notice symptoms of certain medical conditions or problems, and we are concerned about more than just the state of your teeth. Instead, we look at how your oral health will fit into your total well-being, and we search for symptoms of a variety of conditions:
People who have type 1 or type 2 diabetes have a greater chance of developing gum disease, as their ability to fight off bacterial infections is impaired.
Bruxism, or the grinding of the teeth, is often caused by stress. While you might not be aware that you are grinding, your dentist can spot the symptoms.
Low-weight or premature births:
Research suggests that pregnant women who experience serious gum disease are more likely to develop a baby prematurely or a baby with a low birth weight.
Heart Disease:
Gum disease can increase the risk of stroke and heart attack, so by treating gum disease and inflammation, you might be able to lower your risk of experiencing one of these events.
Preventive Care Strategies
During your dental examination at Cedar Creek Dental, you will have the chance to discuss preventive dentistry strategies with your hygienist and dentist. Some of these strategies begin at home:
At-home dental hygiene:
The best prevention technique is proper brushing and flossing of the teeth at least two times per day. This activity is essential in removing dental plaque from the teeth, which is a film coating that forms on the teeth due to bacteria. When plaque isn't removed, it can build up to produce tartar. This hard and sticky substance contains acid-producing bacteria that will result in tooth decay and possibly gum disease.
A well-balanced diet is essential for dental health. Foods that are high in carbohydrates and sugar can feed the bacteria that make dental plaque. Diets that are low in calcium can increase the likelihood that you will develop gum disease and jaw deterioration.
Use of fluoride:
Fluoride is important for preventing tooth decay and strengthening teeth. Many dental offices provide fluoride treatments, and it is recommended that fluoridated toothpastes and mouthwashes are used at home. Public water fluoridation, which is one of the greatest achievements in public health of the 20th century, also provides a great source of fluoride.
Avoiding smoking:
Nicotine is one of the worst substances when it comes to staining the teeth, so smoking and using chewing tobacco can negatively impact your oral health. In addition to tooth discoloration, smoking can lead to dry mouth and plaque buildup, so the use of nicotine could result in tooth loss, gum disease, or even oral cancer.
At Cedar Creek Dental, we know that proper patient education is the first step in preventative dentistry, so we aim to make sure that all of our patients feel confident in their ability to properly care for their teeth at home.
Cedar Creek Dental
11786 SW Barnes Rd
, Suite 360
Click for Directions
• • • •
Call for an Appointment
(503) 646-1811
Monday - Thursday
Cristina Rust
Cristina Rust DMD - Cedar Creek Dental |
| (503) 646-1811
11786 SW Barnes Rd, Suite 360, Portland, OR 97225
Copyright © 2013-2018
Cristina Rust DMD - Cedar Creek Dental
. All rights reserved.


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The Columbia River Eating Disorder Network (CREDN) is a non-profit organization composed of treatment professionals dedicated to the prevention and treatment of eating disorders. We promote community awareness of eating, weight and body- image concerns, and provide referral information for those seeking treatment.
Lori Irving started CREDN by inviting interested individuals to join her in an endeavor to better understand eating disorders and to work toward the prevention of eating disorders. She had an interest is bringing professionals, academics, family members and individuals who suffer from eating disorders together, so that everyone had a chance to be heard and to contribute to the field of eating disorder treatment and prevention. She believed in diversity, inclusion and collaboration, and she believed in the power of likeminded individuals working together to promote change. She believed in building bridges rather than walls. Lori's interest in the field was born, in part, by her struggle with anorexia as a teen. Lori's passion for her work catalyzed those around her. Lori approached her research, community involvement and teaching responsibilities with her keen intellect and genuine concern and sensitivity for every individual she encountered. Lori's life was relatively short but her legacy to the CREDN community, and to the community of staff and students at WSU was large and is an ongoing source of inspiration for those who knew her.
Credentials: LCSW
Job Title: Therapist
Company: Private Practice
Phone: 503-709-5137
Sarah has been a board member since 2015, serving first as Treasurer and now Chair. She has a private practice in the Beaverton area, working with adults who struggle with eating disorders and trauma.See Full Bio »
Credentials: LICSW, RDT
Job Title: Clinical Outreach and Recruiting Rep. (Pacific NW Region)
Company: Center for Discovery
Phone: 503-839-8767
Stephanie has worked as a clinical social worker and creative arts therapist with eating disorders since 2008. She loves her outreach role and facilitating drama therapy workshops at Center For Discovery Portland.See Full Bio »
Credentials: MA, LPC, NCC
Job Title: Therapist
Company: Private Practice
Phone: 971-319-2551
Samantha joined the CREDN board in 2017. She has a private practice in downtown Portland, working with adults who struggle with binge and emotional eating.See Full Bio »
Credentials: LMFT
Job Title: Therapist
Company: Private Practice
Phone: 503-908-6280
Brittany joined the CREDN board in 2017. She is a therapist in private practice and loves working with individuals who want to re-establish connection to themselves, to others, to food, and to their bodies. She is excited to channel this passion for connection into her work as the Membership Chair.See Full Bio »
Credentials: LMHC, LPC, MAC
Job Title: Therapist
Company: Vancouver Counseling & Wellness
Phone: 971-208-5853
Jasmine has been a board member since 2016. She has enjoyed writing the Spring and Fall Newsletters for CREDN members. Jasmine treats both eating disorders and addiction in her private practice and is dedicated to empowering clients from all walks of life.See Full Bio »
Credentials: LPC, NCC
Job Title: Therapist
Company: Living Groove Counseling
Phone: 503-512-9507
Cayla has been a board member since 2016. As the community outreach coordinator, she is committed to spreading eating disorder awareness and support. Cayla is passionate about advocating for her clients, fighting body shame and the stigma of eating disorders. She is also passionate about cute puppies, being outside and coming up with nerdy recovery metaphors.See Full Bio »
Credentials: RD, LD
Job Title: Outpatient Dietitian
Company: Providence St Vincent Medical Center
Phone: 503-216-2460
Kimra is excited to join the board for 2017. She is a Registered Dietitian at Providence St Vincent and enjoys working with clients in an outpatient setting.See Full Bio »
Credentials: PhD, MSW/CSWA
Job Title: Therapist
Company: Providence Eating Disorder Program
Phone: (503) 216-4215
Sara is a new board member starting this term. She is a primary therapist and working in Providence's adult and adolescent eating disorder programs.See Full Bio »
Job Title: Graduate Student and Dietetic Intern
Mallory is currently a graduate student and dietetic intern at Oregon Health and Science University, studying to become a Registered Dietitian. She is passionate about eating disorder awareness and excited to volunteer with CREDN and learn from everyone.See Full Bio »
Credentials: LPC
Job Title: Therapist
Company: Private Practice
Phone: 503-766-3399
Anne joins the board in 2017. She enjoys bringing the technical side of work into her life as it balances her work providing individual counseling, groups and body image workshops to clients.See Full Bio »

subset: commoncrawl


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This has been a wonderful week with lots of little surprises and gifties...this one from Madame Samm, please check out http://sewdollswhosnext.blogspot.com/. I love this - I may use the machine in the window when I do the embroidery.
Anna from http://www.peacefulpiecer.blogspot.com/ recently had a wonderful giveaway and all she wanted to know was what state you live in. I was so happy when my comment was picked by Mr. Random Generator to receive Miss Rosie's Spice of Life quilt book by Carrie Nelson and her wonderful canine friend, Rosie. Yeah! This is a really lovely book and I can't wait to receive my copy. Love Mr. Random!!!


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Chinese government is allegedly executing (MITM) man in the middle attacks against the citizens who are attempting to visit Apple's iCloud website and Microsoft's Live services, and gathering the log in data associated with the accounts.
According to a report from Greatfire.org anti-censorship organization that monitors Chinese government's censorship rules, claimed that the Chinese authorities have executed a nationwide Man in the Middle attack against users of Apple's iCloud & Microsoft Live Services to steal users' login credentials and access the private data.
As previously reported by Greatfire that the similar attacks were waged against Google, Yahoo, and other tech companies operating in China. Recently launched ( MitM ) Man in the Middle attacks on Yahoo and Google were done to block the company's respective search engines from showing results for certain keywords.
What is Man In The Middle Attack ( MITM ) ?
The ( MITM ) man in the middle attack is a form of active eavesdropping in which the hacker makes independent connections with the victims and relays messages between them, making them believe that they are talking directly to each other over a private connection, when in fact the entire conversation is controlled by the attacker.
The MITM attacks coincided with the launch of new iPhone 6 in China, which features enhanced encryption protection. Greatfire.org speculated the increased security measures played a role in the attack.
This is clearly a malicious attack on Apple in an effort to intercept the usernames and passwords and consequently all data stored on Apple iCloud such as iMessages, photos and contacts, etc.
Apple's iCloud uses SSL security standard to encrypt the connections between its users and Apple's iCloud server, but the website SSL certificate is replaced by the intruders for a self-signed certificate that deceived Web browsers with false information, allowing the attackers to decrypt the connections.
Security Tip
To protect yourself from such break users in China are advised to access the Apple iCloud website with via trusted web browser like FireFox and Chrome, as these trusted web browser will prevent access to websites experiencing a ( MITM ) Man In The Middle attack. Qihoo's a popular Chinese 360 secure webbrowser is anything but it will load the MITMed page directly.
The site also urged Apple iCloud users to enable two-factor authentication which Apple recently included following the high-profile hack of more then 100 female celebs iCloud accounts, incident was dubbed "The Fappening" .
If users ignored the security warning and clicked through to the Apple site and entered their username and password, this information has now been compromised by the Chinese authorities. Many Apple customers use iCloud to store their personal information, including iMessages, photos, and contacts," GreatFire said in a blog post. "This may also somehow be related again to images and videos of the Hong Kong protests being shared on the mainland.
It is still not clear that the Chinese government is behind the MITM attacks against Tech Gaints, but it may be actually connected to the ongoing protests going on in Hong Kong. Apple has still not responded on the report.


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The Cherry Creek Options Program is a homeschool enrichment program designed to support parents who choose to school their children at home. PARENTS REMAIN THE PRIMARY INSTRUCTIONAL PROVIDER, with the school supplementing their efforts.
Home educators (usually a parent) are responsible for teaching their children for a minimum of 4 hours per day for 4 days a week.
Our students attend one of our six sites one day a week, where they are taught by certified teachers.
We offer free curriculum check-out to our families to supplement the classes that they teach at home. We also have consumables (workbooks, etc.) available for purchase.
If you would like more information on the Options Program or want to know how to apply for our program, please call the Options Main Office at 720-554-5700.
The Options Main Office is located at:
16400 East Smoky Hill Road
Aurora, CO 80015
The main office is located inside the Central Smoky Hill Transportation fenced area next to Smoky Hill High School.
EXCITING CHANGES ARE COMING TO THE CHERRY CREEK OPTIONS PROGRAM! We will be moving our Orchard Road sites into a new building in the Fall of 2018!
As we move from the ORCC site to a permanent home for the Cherry Creek Options program, we would like to engage students, parents and staff in the design process. With the support provided by the Board of Education in purchasing and renovating this large site, there exists an opportunity to review, enhance expand and create programming and physical spaces that better meet the needs of students now and into the future.
Our communities survey responses will help guide our thinking as we begin this process. Through the next few months we will analyze responses, engage groups of parents, students and staff and provide updates on our work.
Thank you for your support and we look forward to a great future for all of our students!
More information on this new project is presented here:
Cherry Creek Options Future Planning Presentation.pdf
Video presentation of the Fremont building:
Free and Reduced Meal Price applications are now open for completion!
REMEMBER: If you have already completed an application for the last
school year, you still have to reapply for the 2018-2019 school year. The online application can be found at http://ccsdcafe.org/.
If you would prefer a paper application, one can be provided to you
through your child's school. If you have any questions, please call our
offices at 720-886-7172.
You are now leaving the Cherry Creek School District (CCSD) portal. Please note that CCSD does not control nor can it guarantee the accuracy, relevance, timeliness, completeness, or appropriateness of any content contained on web sites and/or pages outside of the official CCSD portal. The information or opinions contained on these web sites and/or pages do not necessarily represent the views of the CCSD.
With access to the internet comes the availability of material that may not be of educational value or appropriate for students. While at school, CCSD has taken precautions to restrict access to inappropriate or harmful web sites. However, on the internet it is impossible to control all materials and limit all access to information that has no educational value. CCSD firmly believes that the valuable information and the interaction available on the internet far outweigh the possibility that users may procure material that is not consistent with the educational goals of CCSD.


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Finished a season in the Top 50 of a Team Diamond Division.
Find out why Tychus Findlay is always in a Marine suit.
Kill 15 enemy units with a single Nuke in an Unranked or Ranked game.
Score the rank of Gold in the "For the Swarm" challenge mission.
Win 50 1v1 Unranked or Ranked games as Random.


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Hey everyone, just a reminder that you can download "Bit Players, Has-Been Actors and Other Posers" FOR FREE to your Kindle or other device, today and tomorrow only. Go to Amazon's US, UK or European sites and go to the e-book, where the price will say $0.00 (or £0.00 or €0.00). It doesn't get any better! Please tell your friends, and thanks for the support!
- bit player : a supporting actor with at least one line of dialogue
E-Newsletter Sign-UpFollow this link to sign up for the very irregular "Bit Players Bits" e-newsletter. http://eepurl.com/qcHcn
Follow on Pinterest
Follow on Facebook
Follow on Twitter
- @susanhawk I hear you love musical theater. Please check out bitplayers.me. Thanks! 1 year ago
New Pinterest Pins


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We pride ourselves on offering great value to our members and have worked hard to develop a range of member benefits.
Membership at Helensburgh Golf Club includes an extensive range of reciprocal or discounted golf.
Please click on the highlighted links for details.
We are proud to offer Shared membership with Buchanan Castle Golf Club
We are members of the 1893 CLUB which allows members free golf at a number of fantastic courses.
As HGC is a member of the Dunbartonshire Golf Union, a number of RECIPROCAL DEALS are available to our members.
In addition, as HGC is part of the association of James Braid Courses a number of DISCOUNTED DEALS are available.
Please also see this link for our other RECIPROCAL AGREEMENTS
Click on the links below to view the current rates for the Subscription Year 1st March 2017 to 28th February 2018 or to download an application form.
Helensburgh Golf club is a Community Amateur Sports Club and is open to the local community without restriction. As such, the Club will consider a reduction in Ordinary Membership fees for applicants whose financial circumstances present an obstacle to Membership. Please contact the General Manager for details.
Payment Options
Subscription payment can be made either by one payment or by 12 monthly direct debits (except Junior membership). New members joining part way through the subscription year will have the balance of subscription calculated on a pro rata basis. The golf insurance must be paid with the first subscription payment and any optional extras that may be due.
Currently, we have no waiting list. Please contact the office if you would like to discuss any aspect of a membership application.


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How to Effectively Work in a Group?
About Us | Contact Us | Stories | Poetry | Musings | Jobs | Contribute Your Articles| Collection of Articles | More Human Resource - HR Articles | Home
This will help you to create a significant place for yourself in the team.
Be Approachable, Friendly & Pleasant – To work well in a team, you must develop a positive frame of mind and have a pleasant and friendly outlook towards all your peers and team members.
As you move up the corporate ladder, you will realise just how important it was to learn to function well as a team.
Contributing Writer: Writers @ Content Writer india [email protected]
|Content Writing Services India
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How to walk PAIN FREE each morning and even
Foot or Heel Pain
due to PLANTAR FASCIITIS in
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The retrial of Rod Blagojevich has ended for the day after the former governor made another flat denial that he tried to swap a cabinet post for himself in exchange for appointing someone to the U.S. Senate.
Blagojevich said he did not offer a trade to union official Tom Balanoff, who he knew was meeting with him on behalf of president-elect Barack Obama in November 2008.
He mentioned to Balanoff that he would consider appointing Obama friend Valerie Jarrett to the Senate and also that he wanted to be Obama's secretary of the U.S. Department of Health and Human Services. But that was not a proposed deal, he said.
Blagojevich said he was not conditioning one for the other because he hadn't decided anything and wasn't prepared to keep up his end of any bargain.
"I didn't want to convey a promise to Tom Balanoff that I didn't want to fulfill," Blagojevich said. "…I was nowhere close to any decision on Health and Human Services. I had no idea what I wanted to do. I didn't know."


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We started the Incubator business after we had been through a couple of startup
cycles and realized the drain of energy in the early days of establishing a company
here in India caused by dealing with multiple vendors that provide furnishings,
power and telecom needs, housekeeping, Utility Bills, Property and Equipment Maintenance,
Financial Compliance, Tax Sheet Planning etc. We believe our Operational Support
Services provide you with a single vendor who can take care of all these items while
you focused on what concerns you the most - your business.
Our Business Centers where we offer flexible contractual agreement and shared support services are located in
- Viman Nagar in Pune
- Kandivli East in Mumbai
Our current Business Centers can provide you with space for a 2 person startup to a 25 person office apart from choosing to use seats in a hi-tech 75 Seater Call Center facility. To see how best we can meet your needs feel free to get in touch with us.


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Make a joyful noise unto the Lord, all ye lands. Serve the Lord with gladness: come before his presence with singing. (Psalm 100: 1-2)
We're a small group who make "joyful noise", and we encourage you to join us for practice on Monday nights at 7pm. Check back soon for pictures and music from our Good Friday Cantata "Tapestry of Darkness."
Our minister of music Ty Bragg recently returned from a trip to North Korea with the Sons of Jubal, and we wanted to share a little of that with our website visitors. (If you look sharp, you'll see him at the 2:00 mark in the second standing row, third from the left!)


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- Clinic for new patients (Saturday, Monday, & Wensday for Males ; Sunday, Tuesday, & Thursday for Females).
-Daily follow-up clinic for diagnosed cases with chronic Rheumatic diseases.
-Follow-up clinic to all discharged previously admitted patients in the department (every Sunday, Monday & Tuesday).
-Pregnancy Clinic: follow up clinic every Sunday to all pregnant patients with autoimmune rheumatic diseases. By: dr Abeer Nabil & dr Nahla Naeem.
-Physiotherapy Clinic for all cases from inpatient, outpatient & referred cases.
The inpatient unit consists of 30 beds (20 females & 10 males). There are two wards; one for female patients & the other for male patients.


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Weekly Server Maintenance - July 1, 2015, 5:30 AM Central
There will be a scheduled maintenance period tomorrow, Wednesday, July 1, 2015 from 5:30 AM to 10:00 AM Central Time. The game servers will be unavailable for approximately 4.5 hours.
- Changes -
- Routine server updates and modifications.
- A new event will start. Details will be available after the maintenance.
- Character transfers have resumed and will be processed during the maintenance.
- Panesterra fortresses will be reset to Balaur.
- 0 NCoin Independence Day Bundle will be available to players, one per account.
Thank you for your patience!


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Game info
430 plays
Date added: 2011-11-28
Description: Shawn's wife is dead, and he's retired, drinking, and growing a beard. But he's still the best shot in the business, so we're bringing him back for a little more bloody work. FTW!
Instructions: Mouse to complete missions
Tags: None
Log-in to add a comment
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1 Comment
'HIMYM' Turns 10: Do You Belong With Ted, Marshall Or Barney? — Quiz
Senior Entertainment Editor
How the heck has it been 10 years since Ted, Barney, Marshall, Lily and Robin walked into our lives? That's right — the series premiere of 'How I Met Your Mother' aired on Sept. 19, 2005!
We all know that everyone has their favorite on How I Met Your Mother. Some really belong with Barney, the fun-loving, afraid-to-commit man; some are fond of the lovey-dovey soulmate-believing, Ted; and some are crazy for Marshall, the family-oriented, goofy teddybear. So, which do you belong with? Well, luckily with the 10-year anniversary of HIMYM here, you can find out with my quiz!
— Emily Longeretta
Follow @emilylongeretta


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There is certainly really an financial investment in terms of paying out revenue to the providers rendered by specialist creating corporations. You might encounter perplexity when determining about which business to select. Compromising over the excellent might be devastating in your firm's image if you choose expert services from not this type of reputed services providing company and alternatively should you want to get up enable from the well-known custom logo design service, it might just boost your hypertension with increasing amount of invoice. But there is very little to worry because a lot of coming up with businesses which offer serious superior solutions at cost-effective costs also exist. Lots of such businesses charge nominally along with the top quality is preserved.
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Show Summary Details
Quick Reference
A study of the connections between culture, politics, the economy, and the social environment and the effect that these have on business methods and trading.
Subjects: Marketing.
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The following represent commentary made by individuals who have been kind enough to share their thoughts in writing.
"Your information gave my ideas structure, a path from theory to practice. The best way I can describe it was lifting the fog in my mind to see the path forward. I now have to take the information and implement it." -- A.L., Banking Manager
"The results of this comprehensive corporate analysis reaffirmed many of my assumptions; however, you were able to identify numerous cultural, operational, organizational and managerial issues of which we were not fully aware. I can clearly see how this comprehensive assessment would be beneficial to any executive who wishes to fully understand the organizational culture they are leading. It would also be invaluable for an organization that is looking to grow internationally or one that might be considering an acquisition, merger, joint venture or alliance with another company." -- F.G., President & CEO, Regional Food Distribution Company
"Thank you very much for speaking about Benchmarking at our Learning Technical Assistance Program for the US Department of Transportation region 9 and 10 meeting." -- AZ LTAP Staff, US Department of Transportation
"Your presentation today was great-practical, organized, professional, interactive and right on target. Thanks so much for sharing your expertise with us. Before becoming a consultant I was the Director of Training for the computer division of a Fortune 500 company so I don't give out gratuitous praise about training. You did a terrific job." -- J.S. Consultant and former Fortune 500 Training Director
"Thank you for all your hard work and dedication. The Fiesta Bowl would not go so smoothly without you. We hope you will be with us at another venue." -- C.P., Executive Director, National Sports Association
"Once we were conducting a team building retreat with a Fortune 500 company, You immediately evaluated what the client's current needs were and we successfully revamped the retreat much to the client's satisfaction." -- Dr. T.O. President, Consulting Firm
"On behalf of the Small Business Assistance Program staff and myself, we look forward to working with you and assisting our City of Phoenix small business owners."-- A.C., Program Manager, City of Phoenix
"We appreciate your unusual ability to analyze our marketing objectives and action plan, and respond so quickly with key diagnostic and remedial steps for us to implement."-- J.M., President, Software Firm
"Just a word of thanks for your very astute observations and meaningful suggestions for the improvement of my business plan. I was impressed with your ability to see the big picture. Further, your comments and recommendations 'hit the bull's eye'."-- P.T., Owner, Referral Network
"Our meeting in June helped me greatly develop my services. The question you posed regarding what am I marketing and selling was the main focus over the summer." -- A.L., Financial Adviser
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"I really appreciate the work you did. Thank you very much for the plan. It looks great." -- E.N., Lead Investor


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Best Western Rorschach properties are provided below. Search for cheap and discount Best Western hotel rooms in Rorschach, Switzerland for your personal or business trip. We list the best Best Western Rorschach hotels so you can review the Rorschach Best Western hotel list below to find the perfect place.
Our website will also show you discounted Rorschach, Switzerland hotels + motels that have similar star rating to Best Western.
How should we direct your call?
With a stay at Best Western Plus Marina Star Hotel Lindau, you'll be centrally located in Lindau, convenient to Lindau City Museum and Old Town Hall.
Centrally located in Weingarten, Best Western Parkhotel Weingarten is within the region of Ravensburger Spieleland and Hop Museum.
A stay at Best Western Plus Hotel Alpenhof places you in the heart of Oberstdorf, convenient to Nebelhornbahn Cable Car and Oberstdorf Ski Resort.
Located in Singen, Best Western Hotel Lamm is convenient to Hegau-Museum and Hohentwiel. This 4-star hotel is within the vicinity of Castle Hohenkrahen and Bibernhofgut.


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Well, I am about to go off travelling into Spain which is good. Some years since the Spainish world cup (1982?) I still remember the little orange with the smily face which was sort of the mascott of the tournament. This little fella is still famous, as my Spainish students informed me last year, going by the name of Narahito apparently.
We have got a few last minute complications with the trip. My travel partner is waiting for his passport to be returned from the home office, we hope with all the requisite stamps and stuff. It looks to be going right down to the wire in terms of whether it arrives in time for us to depart at the same time.
Significant though this may be in the stress-before-leaving stakes it only registers somewhere mid-table in terms of the all time classics (of all time). I like the incident that befall myself and Lewis last time I went to Spain - we arrived at the airport on Wednesday only to discover that the flight was on the Thursday. Oops! It is funny how things can get stuck in the head and no matter what is shed by the cold light day of day onto the black of the paper before you, it remains unchallenged. If this can happen with flight dates it must go even further in terms of assumptions abouts peoples motivations, intentions and behaviour.
Another one was the time I was leaving a semester of work in Macedonia, with a family member I'll try to keep anonymous although he looks like me and is fairly near my age. We got the border between Macedonia and Greece only to find that the bank he changed his money at in Tetovo - some two hundred miles north of our present position - had failed to encouage an effective passport recovery routine with the customer in the final stages of the transaction. Nothing for it but one of us to North and the other to go South. I did feel pretty lousy about that one I must say.
Another one of geographical similarity and documentary proximty was during mine and my colleagues great escape from the chaos of Macedonia during the commencement of the bombing campaign in Kosovo and Serbia. Mary's passport had run out some months prior to the Macedonain stoning of the British Consulate and not been renewed. She had to the run the gauntlet of helicopters and chaos of the time to go back into Skopje and meet the foreign office guy in a location some-wise removed the consulate in order to hand over travel documents to get her into Greece.
When she returned to the town down south where we were staying we made paln to get across the border back into EU. Cabs arrived and we loaded our stuff into them. I was in one cab with Mary and Jo and Catherine and Aisling were in the cab in front. When we got to the border crossing with Greece the cab in front went through the official document check and so on and so on and was about to pull away when Mary recalled that her travel documents were in the boot of the car in front. We somehow managed to communicate this and interrupt the car's progression into Europe just long enough to get the boot open and retrieve the documents.
So today we await news of whether the comtemporary of these other auspicious documents is likely to arrive before Thursday. Something of a rigid planner these days (I had to do something with all that energy after I gave up smoking) I now have two rather different plans in the mind in terms of how the trip will pan out. I guess the trips I like the most though don't have every detail hammered out in advance so this could be a good thing.
I'll let you know..... I just gotta get there and bring back some memorabilia from the Spain 82 World Cup.


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Boil order for parts of Jefferson County lifted after three weeks
HIGH RIDGE, MO (KTVI) – A boil order for a significant portion of Jefferson County has been lifted. People and businesses in Public Water District #2 have been dealing with the inconvenience for three weeks. It was put into place after record flooding in the area. The utility says there is nothing special that needs to be done, you can use the water as usual.
Owners of the neighboring Dave's Diner and Pegg's Restaurant On the Boulevard in High Ridge said they've been boiling water for everything; from washing dishes to cooking food.
The owners said the 2015 flood shut them down for a couple of days, but this year's flood has affected them for three weeks. While Pegg's is doing ok and spending about $200 per day on bottled water and ice, Dave's Diner has reported its business has dropped about 25 percent.


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At one point in my life I thought was just hammock. Although there are slight variations among all, for me, they are roughly equal. After all, now Thanks to Hammacher you not only have a hammock, but a hammock and heated. I do not know that I have always been deprived of not having a hammock that is heated, but maybe you feel a little neglected.If you are you can easily select one of these up.
That is very comfortable and cool electronic gadget, heating elements are woven into the surface of the hammock, there are a total of 4 in her womb. This can generate up to 122 degrees of radiant heat that reaches your shoulder and your lower back. With his back slowly warmed it would be easy to doze in your backyard, even if the evening cools. This stylish electronic, gadgetstylish electronic gadget runs on rechargeable batteries that take five hours to load and once loaded work for 2:30. You can load this cool electronic gadget with an adapter that came with the hammock. If you want to buy this cool electronic gadget than just feel free and buy this stylish electronic gadget in just for $ 299.95. Use this stylish electronic gadget and your cool night.
Saturday, July 17, 2010
Stylish Heated Hammock For Cool Nights
1 comments:
- Gadgets and gifts for men said...
I would've been more pleased if you made a better article. I got interested with the hammock, since I love hammocks. Hope I can find more details about this product.
- July 26, 2010 at 8:29 PM


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The prospect of foreclosure can be frightening, but the attorneys of Mara Law, P.A., Attorneys at Law are here for you to assist you in keeping your home. Our capable lawyers use their knowledge of foreclosure law in a variety of different areas and tactics for you to retain your property. We work closely with you to relieve you of your stress and help you to secure a bright future.
When you find yourself in danger of foreclosure, you may be able to negotiate a deed in lieu of foreclosure whereby you deed your property over to the lender in exchange for avoiding foreclosure. A deed in lieu comes about as a result of a voluntary agreement made in good faith by both parties.
Many homeowners find themselves owing more money on their mortgage than their house is worth. When this happens, a short sale is one option to help settle those debts. The homeowner sells the property for fair market value, and in return the lender releases the mortgage on the property, freeing you from debt and creditor harassment.
In some cases, you can avoid foreclosure by modifying the terms of your mortgage. Work with a lawyer and your lender to restructure the terms of your mortgage and prevent further debt or threats of foreclosure.
Don't let the banks push you around. Take advantage of friendly, reputable legal assistance from the team at Mara Law, P.A., Attorneys at Law to fight back against foreclosure. Call our Ormond Beach office today at 386-672-8081 or contact us online to arrange a consultation. We remain available to you throughout your case to answer any questions or address any concerns you might have.
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Mara Law, P.A. is located in Ormond Beach, FL and serves clients in and around Bunnell, New Smyrna Beach, De Leon Springs, Palm Coast, Daytona Beach, Flagler Beach, Barberville, Pierson, Seville, Port Orange, Flagler County and Volusia County.
Attorney Advertising. This web site is designed for general information only. The information presented at this site should not be construed to be formal legal advice nor the formation of a lawyer/client relationship. [ Site Map ]
See our profile at Lawyers.com or Martindale.com


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We are Button and Taco.
Button is a big beautiful boy and Taco is a tiny tripod!
When Taco was a kitten he had to have a leg removed after an accident. He went to live at a rescue until he chose his furever home!
We made this video to help people who may have a cat who needs a leg amputating or may be considering adopting a 3 legged kitty!
Comments for 10 things to know about 3 legged cats
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Join in and write your own page! It's easy to do. How? Simply click here to return to Cat Videos.
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text: 2014 marks 25 years of collecting by Cambridge Galleries, now Idea Exchange. Over 115 Canadian artists are represented in the permanent collection dedicated to fibre based works. In the late eighties, we decided to pursue a particular collection mandate focused on the fibre medium, partly because the region's flourishing industrial base was originally established by the textile industry, and partly because such specialization would set us apart from other institutional collectors. The works in our permanent collection are decidedly contemporary, pushing the limits on all fronts.


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Mining clues sprinkled throughout Paul's writings, Jerry B. Jenkins weaves a thoroughly believable tale filled with high drama at every turn. This inventive, page-turning novel is steeped in bravado and bloodshed, conflict and deep devotion, romance and political maneuvering. The result is a can't-put-it-down thriller crafted to satisfy any curious observer's longing to meet a flesh-and-blood-man whose mission and message ultimately triggered the end of the great Roman Empire.
|Media Type
|Audio Book
|Playing Time
|9.9 Hours
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Reviews submitted to Mardel.com are moderated. Acceptable review will appear on the site in 3-5 days. Thank you


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E-Motion | DVD
or make 4 interest-free payments of $6.25 AUD fortnightly with More info
E-Motion featuring Don Tolman and other experts
Imagine a world where the trapped emotions, fears, anxieties and unprocessed life experiences we hold in our bodies are the source of everything that ails us.
That's the world we live in.
Now imagine a world where everyone is manifesting from their heart the perfect creation that's inside each of us.
About e-Motion
Imagine a world where abundance, inner peace, longevity and loving relationships abound.
Imagine emotion experts from around the world sharing their wisdom and negative emotion clearing techniques to light a new pathway for humanity.
Imagine we are sacred, spiritual beings here for a much larger reason, serving a much higher purpose, a divine purpose.
Running time: 87 Minutes
What you'll discover in this film
"E-Motion will have a very positive impact on the evolution of human consciousness"
~ Bruce H. Lipton PhD.


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When: Sat., Oct. 20, 9 a.m. 2012
Learn about Highland Park trees with Kent Millham from the Monroe County Parks Department. Meet in front of the Conservatory. Wear comfortable shoes. Sponsored by the Highland Park Conservancy.
Price: Free
171 Reservoir Ave. (Highland Park)
Select a star to rate.
© 2018 City Newspaper


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Saturday, August 11, 2012
Mellow in Yellow
Polo Ralph Lauren oxford
Polo Ralph Lauren cotton vest
Countess Mara linen bow tie
Polo Ralph Lauren Stanton jean
Smart Turnout striped socks
Cole Haan Country bit loafers
I happened to pull this look together at the last moment before a party. After picking the yellow bow tie, I realized the vest and socks would complete the outfit nicely. Jeans keep the look casual while the bit loafers are an upgrade from standard pennies.
2 comments:
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Ralls County Clock Company LLC.
Antique Reproductions
Art Deco
Antique Reproductions
Gallery Clocks
BNSF Clocks
Cuckoo Clocks
Custom Clocks
Old Mission Wall Clocks
American Grand Daughters
About US
Site Map
Please call for availability and current pricing.
(573) 221-4002
Exact reproduction of a Waterbury Clock Company large wall clock. Orginally manufactured in l919, this clock is made from Missouri hardwoods, your choice of: WALNUT, CHERRY, MAPLE, OAK, ASH, HICKORY. Movement is a German Hermle 8 day key wound model #141-030 K 48cm. The movement also has a calendar hand which works perfectly. Your choice of lettering on inside glass with logo. Comes with a two year parts/labor warranty.
The clock measures 45"x17"x61/2". The wood used in photo is knotty pine and stained "antique oak". Finish is hand-rubbed oils & waxes. (our own special secret brew)!! Clock is signed, dated, & numbered.
Please call for availability and current pricing.
(573) 221-4002
We appreciate your visit today, and look forward to serving you.


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Light Blonde Hair color - trendy ideas about Blonde hair dye
The Secrets Of Next Day Hair: How To Rock Second-Day Hair With Confidence
We're spilling the secret!
Try something new this season with one of the trendiest colors of the season!
From hairdresser hacks to how-to's, get advice straight from the experts!
Find a L'Oréal Professionnel salon near you


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British actress Kate Winslet has recreated a famous scene from her movie Titanic while scaling the side of a mountain with adventurer Bear Grylls.
The Oscar winner filmed an appearance on his TV show Running Wild with Bear Grylls, and during the episode, which aired on Monday (27Jul15), she is seen climbing down a cliff face with the fellow Brit in Snowdonia in Wales.
Winslet flings open her arms and yells, "Jack, I feel like I'm flying!" and Grylls replies, "Kate, do you trust me?" in reference to a scene in the movie epic with Leonardo DiCaprio.
During the episode, Winslet is also seen eating cooked earthworms, lighting a fire using a tampon, and removing a decapitated fish from between her breasts after Grylls jokingly threw it down her top after cutting off its head.
Grylls poked fun at Winslet, saying, "It's like taking Mary Poppins on steroids on a camping trip," but also praised her survival skills, adding, "She's tough, she's fun and she's also so modest."


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As an established wholesale drinks supplier we have a wide variety of Wines at special prices and much much more.
Our Aim:
To provide you with Variety of Choice and Variety of Price.
We sell quality wines from all over the world including, traditional French, Italian and Spanish from all the key regions.
New World wines from all the major producing countries, along with wines that come to us directly from growers and producers in all major European countries.
We have built up great relationships with many of our European partners and can cover all price points from inexpensive quality House Wines – to classic prestige Wines and Champagnes.
We are members of the Society of Vintners, a national wine buying group who collectively own exclusive wine brands which we ship from New World countries including Australia, Chile, Argentina, California and South Africa.
The Future:
We respond to the moving trends within the UK wine market and constantly add new wines to our portfolio. Recent trends include yet more Rose's, more French Vin de Pays, stylish "bistro" type French and Italian wines and interesting multi grape blends and Organic wines.
We also offer...
• Design and Print of your Wine & Drinks Menus - produced free of charge
• Free Staff training - Give your team the confidence to recommend Wines to your customers by enrolling them into our Wine Training Academy
• Food and wine pairing
Key Tips to a successful wine list:
• Focus on the most popular grapes at entry level and above all make sure that your house wines are approachable, fruit driven and very easy to appreciate.
• They should be easy to drink on their own and versatile in terms of food matches.
• Positive, knowledgeable and enthusiastic staff are an important factor in achieving good wine sales so spend time training staff and teaching them how to up-sell your wine list. We can help them do this.
• Single serve wines are on the increase within venues that have limited wine volume opportunity. They are a great way to ensure a fresh glass of wine with every serve. Ensure you have a good selection to maximise profits.
• Rose is attracting new customers into the on-trade. A sweeter style rose along with a dry option is key.
Please contact us so we may visit you to discuss your requirements and offer you advice and support that will increase and improve your wine offering.
Please contact your local Territory Manager.


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A proposal to renovate the D.H. Holmes Apartments in the French Quarter will result in a sizable revenue boost for the city, the property's developer told the City Council on Thursday as the body unanimously approved an amendment to the lease for the apartment building, part of the former D.H. Holmes Co. department store on Canal Street.
HRI Properties plans to spend $10 million renovating the Bienville Street building's 87 units and adding 10 additional units. The developer will make upgrades to the entrance and common areas as well as the fitness room and business center. The renovations will allow for an increase in rent from $1.65 per square foot to $2.25 per square foot.
The city will receive a one-time payment of $750,000 and annual rent payments of $205,000, up from about $50,000 per year under the old lease, HRI officials said. The amended lease will span 25 years.
Construction is scheduled to begin Nov. 1.
HRI leases the apartment building and several nearby sites from the city's Canal Street Development Corp., the public benefit organization formed to stimulate business development in the Central Business District and the adaptive reuse of city-owned properties along Canal Street.
The Holmes properties, almost two city blocks of land and buildings that once made up the department store, were donated to the CSDC in 1989.
The area was leased that same year to HRI. Before Thursday, the lease had been amended seven times to account for various changes in the use of the buildings and land.
In addition to the apartment building, the site includes the Hyatt French Quarter Hotel, four restaurants, a parking garage and other commercial uses.


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I am sitting alone in our church. It is just after 10:00. Activities for the day have ended, mine just finishing. I've been painting Vacation Bible School projects since 9 a.m., with a couple hours off for dinner. I love having that one thing that I love and that I get to do unexpectedly on some of my craziest days. It is solace for me to paint large sweeping lines of color on giant canvases. To blend one shade with another creating a new part of the painting. I love seeing a finished product come together after tiny little parts are all placed just so. Satisfaction is setting the paint brush down, stepping back and watching the colors and lines blend into one intentional piece.
I have one piece left. One that will have to wait until tomorrow. One large canvas. But my eyes are tired, my hands are cracked from multiple washings and my body is growing weary. The walk across the parking lot is not one I'm looking forward to.
I find myself sitting alone, in a silent church that not long ago heard laughter and watched as it's occupants shared dessert and scripture together. As they held spontaneous prayer together. As the younger generation spent time and learned together. As it's four walls watched community repeat itself around the same round tables where community happened last Wednesday, and the Wednesday before, and the Wednesday before. And every Sunday in between.
I am sitting alone on the floor in the food service area, with my back against the kitchen wall and the serving counter just above my head. The worship music from the sanctuary's sound booth has finished. I am listening to the clock tick the minutes away watching the owl I just finished painting watch me from his place across the room and enjoying a few moments of silence.
Few things are as beautiful to me as a church dimly lit, falling back into it's resting place for the night after a day of long activities. Like coming home after a long day of work or play and enjoying the soft cushions of the couch, or the warmth under a thick blanket is where I rest at this moment.
In the comfort of a welcome place filled with love and God, it's tables and chairs, it's floors and counters, it's rooms, it's sanctuary, it's spaces-all evidence of life well lived.
I walked past the owl just before sitting here in this little cubby underneath the counter, silently reminding myself that despite not feeling like he's the best of my best work, he is what he is and that's enough.
It was then that the Holy Spirit reminded me of the same. I am what I am, and that is enough. Why? Because God has fashioned me. Regardless of what I feel like from one day to the next, regardless of any kind of failure I think has marked my day I was reminded by way of the wise old owl that God loves me despite my feelings of inadequacy. He is bigger than those feelings and my strength is found in Him,and only in Him.
The silent church tonight has been a blessing to me.


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After Blackheath was resurfaced with tar and chippings recently, it soon became apparent that the process was flawed. The loose chippings were showering onto pedestrians, cars, and the drives of local residents in Blackheath Road.
Dave has asked for a more robust sweeping regime to be put in place to stop the mess from stone chippings. For now Dave Harris has requested an urgent sweep up to make the paths safe for pedestrians and cyclists.


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Beautiful majestic yoga pic of the week of Natalie Dambieva in gomukhasana by Yana Khankhatova. Allow stillness, wisdom and compassion to flow through your entire being as you sit in the pose. Feel the energetic connection between your heart and your mind as you sit with consciousness. Allow softness and ease to embrace the body and the mind..
Natalie Dambieva is a yogini from Moscow, Russia and Yana Khankhatova is a professional photographer also based in Moscow. Stay connected with Natalie and Yana through their inspiring instagram pages. For more yogi images, check out our Yoga Pic of the Week gallery.
Photography by Yana Khankhatova of Natalie Dambieva


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527 Barry Rd, Dallas VIC 3047.
For details please read our FAQ's and Terms & Conditions.
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Repair Stop
Repair Stop
Repair Stop offers services for repairing electronics such as cell phones, laptops, iPods, and other small electronic devices. We also sell a variety of cell phone accessories, including cell phone cases, chargers, charms and more.
Store Locations (2)
|Centre Name
|Santa Anita
|Arcadia, CA
|Culver City
|Culver City, CA


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We do the hard work so you don't have to
Every transition differs in some way, shape or form. That's why choosing the right moving company can make all the difference — one that will get to know and remember your unique wants, needs and expectations before taking any other steps. That's what you'll find when you call on North American Van Lines' vast network of local agents: we work hard to customize and combine our range of solutions in order to match your budget and desired timeline. So when you find yourself in need of movers in Ohio for your approaching relocation, get in touch with North American Van Lines. Pick your city from the menu to learn more.
We're here to get the job done right
At North American Van Lines, we hold the belief that the ideal movers are detail-oriented ones. That's precisely why we take the time to listen to your needs and develop a thorough plan of action that caters to them. Rest assured that no concern is too trivial — and no request is too big! From providing an estimate through to coordinating a storage facility, we are dedicated to handling the details at every stage of the process. Get your move started: select your city and contact the agent nearest you today.
You can turn to North American Van Lines for:
- Full-service, fragile-only or do-it-yourself packing options
- Moving materials and supplies
- Loading and unloading
- Disassembly and reassembly
- Debris removal and post-move cleanup


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on Monday, 25 April 2016.
Posted in President's Blog
Message from the president
As I write my final Shofar article, I can't help but reflect on my tenure as President of the Board of Trustees for the past two years. It has been quite a journey. I never imagined that I would be the one to lead our congregation through transitions in clergy. I believe working with three rabbis was a first for a president at Or Shalom. Although there were challenges along the way, I remain exactly where I started—proud of our Or Shalom community, and proud of our commitment to our Jewish values and to one another. I leave my presidency knowing Or Shalom is in great hands, with Rabbi Margolis leading the way. His calm, warm and comforting personality, along with his positive energy, compassion and spirituality, are a perfect fit for our congregation. He is wise beyond his years, and his dedication to our Or Shalom community truly touches me.
Nesea (Nivea) is the Hebrew word for "journey." Life is a journey, and there are many people I want to thank for their never-ending support along my journey as President of the Board of Trustees. First, I want to thank our Executive Board: Jennifer Leventhal, Jeff Kruger, Jeff Floom, Howard Ellen and Jerry Goldstein, as well as our entire Board of Trustees (their names are listed on the back of The Shofar). They are all dedicated to meeting the needs of Or Shalom by making decisions that are in the best interest of our congregation, ensuring that our congregation continues to grow and prosper. Their commitment, passion and hard work are truly remarkable. Our congregation is so fortunate to have you as our leaders.
Next, I want to thank our phenomenal staff that went above and beyond during these past two years, in ways that are too numerous to list here. They are extremely dedicated and committed to all of you, and Or Shalom is clearly much more than a job to them. I thank Andi, Marcia, Nancy, Wendy, Tanya, Lauri and Boris. Rhonda, thank you for sharing your beautiful voice, for partnering and collaborating with Rabbi Margolis and for the gift of music.
I must thank my husband, Stuart, and my children Lauren and Daniel, for encouraging and supporting me from the very start. I stopped counting my volunteer hours, which meant time away from my family, when I reached 250, and qualified to receive a Presidential Volunteer Award from my workplace. My responsibilities to our congregation were my priority, and I couldn't have done this without their understanding and patience.
Most importantly, as I have done throughout my tenure, I thank you, our congregants, for being our partners on this journey. Thank you for the time and energy you commit to our congregation. Your participation, and the countless number of hours you volunteer here is truly inspiring. Or Shalom is our community, a place where we all are surrounded by people who truly care. One of my favorite things about being your president was having the opportunity to meet so many of you, spend time with you, listen to your stories and engage in meaningful conversation. Within our Or Shalom family, we can laugh, cry, encourage, and support each other. Like a real family, there may be some disagreements, but we listen and respect each other. Throughout my presidency, your words of kindness and support meant the world to me.
Our future is bright under Rabbi Margolis' leadership, and with you, Or Shalom will flourish and continue to be a vibrant, shining light in our community.
It has been a privilege to serve as the President of the Board of Trustees.
Andrea ShipBoard President
July/August 2018
May/June 2018
March/April 2018
January/February 2018
Fall 2017
Summer 2017
May/June 2017
March/April 2017
January/February 2017
November/December 2016
September/October 2016
July/August 2016
May/June 2016
March/April 2016
January/February 2016
Congregation Or Shalom21 Hawthorn ParkwayVernon Hills, IL 60061
Office HoursMondays: 10 a.m. - 5 p.m.Tuesdays: 10 a.m. - 6 p.m.Wednesdays: 10 a.m. - 6 p.m.Thursdays: 10 a.m. - 6 p.m.Fridays: 9 a.m. - 2 p.m.
The Safer Synagogues program engages congregational leadership in learning and dialogue about the impact of abuse across the lifespan, improving access to support for congregants experiencing abusive situations, and coordinated community strategies that perpetuate healthy, peaceful Jewish homes, families and relationships. Please click here for more information.


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Chronically ill people await governor's signature on bill allowing adult stem cell therapy
SAN ANTONIO – Some terminally and chronically ill patients are eagerly awaiting the governor's signature on a bill they believe will help thousands of Texans.
HB 810, known as Charlie's Law, would allow access to adult stem cell therapy for certain sick people.
Stefanie Cowley of Helotes testified in favor of the bill. She was diagnosed with multiple sclerosis in 2007, was told she was a "no-option patient" in 2011 and in 2014, she began the therapy that required her to travel to Mexico.
Cowley said a Houston company, Celltex Therapeutics, does a mini-liposuction, extracting a few tablespoons of her fat, then prepares the hundreds of millions of stem cells. She then travels to Cancun so a private hospital there can set up an hour-long IV to return the stem cells to her body.
"These are your healing cells," she said. "These are if you cut yourself, they're your healing cells that go towards that spot to repair."
"That took my pain levels down from 8-9-10 daily to 2-3-4," Cowley said.
Charlie's Law would presumably allow her to access the treatment entirely within Texas, which could become the first state in the country to do so.
Cowley said other conditions such as Parkinson's, Alzheimer's and even autism could benefit from the treatment, although stem cell researchers caution that large-scale successes have not yet been reported.
David Eller, CEO and Chairman of Celltex Therapeutics, released the following statement:
"Celltex has been actively involved with and following HB810 or Charlie's Law. At this time, there are people in the legal and government fields collaborating to define the legal definition of the bill and how it will affect Celltex stem cell banking and therapy. We expect within the next few weeks, more information will be forthcoming. As the bill stands today, there are still many questions to be resolved regarding the specific type of stem cell therapy applicable to HB810. The type of stem cell therapy is not defined. The approval of the House and Senate in Texas is a step in the right direction, but is still far from a law, which would allow us to provide stem cell banking and therapy in the US."
@MichaelLocklear | email@example.com


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Ministers accept side effects of new deal
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Ukraine-based KredoBank has launched a digital wallet that uses host card emulation (HCE) technology to enable contactless mobile payments with Android handsets, and it's backing the new service with a promotional campaign to win prizes on Facebook.
KredoBank is the first financial institution in the Ukraine to use Mastercard Digital Enablement Service (MDES) to build its wallet, leveraging HCE to store card credentials securely in the cloud, according to the release. KredoBank customers who download the new KredoPay app must receive an automated return call from the bank to verify their identities, KredoBank said in a press release.
To promote KredoPay, the bank is running a sweepstakes on Facebook with a weekly drawing open to all consumers to win new Samsung Galaxy handsets, portable speakers and headphones, the bank said in the release. The sweepstakes runs through April 21, 2017.
PrivatBank, another Ukrainian bank, in 2014 became one of the first in the world to announce an HCE-based digital wallet soon after Google unveiled the technology, which has since become widespread among banks seeking a streamlined path to supporting contactless payments for Android handsets.


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BF-Games.net have screencapped the first Battlefield Heroes screenshots from a German TV station, 3Sat.
What the hell?
Are they trying to make a blatant visual knockoff of Team Fortress 2?
Don´t if this is gona be any good, so, waiting for Battlefield 3 (hope it comes out this year)
... I LOVED the style of Team Fortress 2, but this games seems a bit TOO simple and colorfull, style-wise.
We'll have to wait how it looks in motion, and how it plays etc.
i think we all just want bf3 and this is to fill in the gap between bf3 and bad company
From the style of this game, and how simple it looks, it seems this game couldn't even fill a small crack, let alone a GAP that lies between BF: Bad Company and BF3.


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Mumbai is the capital of Maharashtra, India. From exploring caves and going on a safari to riding the rides at India's largest amusement park, Mumbai is a bustling city with something for everyone in the family to do. Mumbai has many downtown apartment rentals for you to choose from and is also in close proximity to other major Indian cities, including Pune and Nashik.
As a large city, Mumbai has plenty to do, ranging from bars to authentic restaurants, to concerts and amusement parks. Mumbai is home to India's largest amusement park, which is called EsselWorld. For a good concert, try going to a venue called Blue Frog, which hosts a range of musicians including T-Pain. For nightlife, go to the Aer rooftop bar at the Four Seasons Hotel Mumbai. From the roof you can see the skyline and the Sea Link bridge. Mumbai also has plenty of restaurants to choose from. For vegetarian dishes, check out Prashant Caterers or Govinda's Restaurant. For gourmet food, try eating at San-Qi or Umame. If you want to explore the outdoors, make sure to visit the Sanjay Gandhi National Park. At the park you can go on a lion and tiger safari, explore the Kanheri Caves, and see over 170 species of butterflies and 274 species of birds.
India is a huge country with so many places to explore. You can drive to the city of Pune, which is about two and a half hours away, for a day trip. Pune is known as cultural hub of Maharashtra and is a mixture of traditional culture with modern buildings. Pune is near several caves that you can explore, including Karla and Bhaja, which feature ancient carvings on their walls. You can also visit the Katraj Snake Farm in Pune, where you can bravely put a snake on your neck. Another fun day trip you can take is to Nashik, India, which is also about two and a half hours from Mumbai by car, depending on traffic conditions. In Nashik you can explore the Coin Museum, the 2,000 year old Pandavleni caves, and the Muktidham Temple.
Mumbai has a multitude of apartment rentals for you to choose from. Many apartments have beautiful views of lakes, gardens, and mountains. Some rentals also have their own private terrace or balcony. Wherever you choose to stay, Tripping can help you compare all of the rentals in the area by price, ratings, reviews, and more. Book your Mumbai vacation rental today!
Since Mumbai is rather heavily congested, utilizing public transportation while you're vacationing is probably your best option. The Mumbai Suburban Railway has three train lines, which include the Harbor Line, Central Main Line, and the Western Line. The Mumbai trains have both first and second class seating options. Alternatively, you can take a BEST, or Bombay Electric Supply and Transport Company, double-decker bus. If you don't feel like figuring out the train and bus routes, there are also plenty of taxis in Mumbai. However, since there is so much traffic on the streets taking a taxi may take longer.
Looking for a vacation rental in Mumbai? Tripping.com has 2256 vacation rental homes available in Mumbai. You'll find 0 studios, 2046 1-bedroom, 107 2-bedroom and 103 rentals with 3 or more bedrooms ranging from $25 a night. For extra convenience, many of these vacation homes can be booked directly online.
The average price of a nightly rental in Mumbai is $97 while the average price of a weekly rental is $488. For those looking for more than a short term rental such as corporate rentals, extended stays or long term rentals, the average monthly price of a Mumbai home is $1762.
Wondering if you can bring your dog or cat along with you? There are 129 pet-friendly vacation rentals available in Mumbai. In addition to accommodating pets, Mumbai rentals offer a variety of amenities. In particular, 2068 rentals have Internet and WiFi, 1717 have TV and/or cable and 232 have a pool or hot tub.
Search properties from 9 vacation rental sites in Mumbai where the top providers in that area are Booking.com, Expedia, and Agoda. There are 843 Booking.com rentals, 627 Expedia short term rentals and 516 Agoda vacation rentals.


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Israeli Army Radio: Saudi persuaded Trump to postpone embassy move
During a meeting with President Reuven Rivlin of Israel, Mr Trump started to praise his new Secretary of State Rex Tillerson about the "incredible job" he has done. Palestinians also observed a general strike on Monday. He didn't talk about the U.S. Embassy. And he also spoke of Israeli settlements and occupation and Palestinian prisoners.


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Rad Music // Sam Padrul – Hold on Me (ft. Mammals)
What radness is going on in your life? It's mid-year and 2016 has no signs of slowing down. Don't get caught up in the dynamism of your life without stopping to realize how rad your are!
Here's a perfect song that Sam Padrul just dropped today to remind you that you're are definitely radical! The chorus is to die for; it pulled me right into feeling good for the rest of this year. I hope it gets you too.
Be Rad. Enjoy!
Raddest Songs of 2015
There was a lot of rad tunes to be heard in 2015. Here is an exhaustive chronological playlist of my previous year in music listening. Enjoy this playlist in order or give it a shuffle. Just listen to it; it will want to make you move and take action.
Be Rad. Enjoy.
Rad Music // Beat Connection – "Illusion"
I really like what Beat Connection is doing with this song, "Illusion." I find myself coming back to this song on a daily basis and often times with repeated listens. The beat is heavy and entrancing. The vocals have a soulful pop that pulls you in. Succinct and sweet, there is a musical bliss embodied in the song that as soon as you truly feel it, it ceases.
[Edit: The band took the track off their Soundcloud. You can still listen here.]
Be Rad. Enjoy.
Rad Music // WORKLIFE
Spring is here and I have a feeling you need something to lift you up: something light, airy and brisk. WORKLIFE provides just that. Their delicate songs are comforting in a nostalgic way that is both instantly appealing and effortless to listen to. "Daydreaming" and "Summer Street" are two songs you'll want to be sure to listen to this year. Let them help you aimless float through your days and nights as you linger amongst your desires and wonders of the places you'd rather be.
Be Rad. Enjoy.


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Nice and elegant dress to wear during these holidays is the Orental dress by AK designs.
Orental has nice flower patterns and it is a mesh dress that accentuates your upper body.
The eye catching cleavage will make you feel sexy and feminine.
This dress is also easy to combine with nice shoes and accessories. Come and take a look at this dress at the store AK Designs.
Feel like a diva and look like a lady
♥SueGeeli DeCuir♥


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Scottish Ensemble 2012-2013 season
Starts 7.30pm
Tickets £13 and U16 free
Mon 18 February 2013, 7.30pm
Music Hall
La Follia
Sometimes music gets into your head, and it just goes round and round...this can be uplifting, or maddening, or both! Our programme is a collection of such musical 'earworms' from across the ages - we guarantee you'll still be humming them on your way home.
Geminiani - Concerto Grosso 'La Follia'
Górecki - Harpsichord Concerto
VaughanWilliams - Violin Concerto in D 'Concerto accademico'
Holst - St.Paul's Suite
Górecki - Three Pieces in Old Style
Vivaldi - Concerto Grosso op.3 no. 10 RV 580 in B minor
Britten - Simple Symphony


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Thanks also to Sharon for offering to give-away her latest release.
Sharon has drawn the lucky winner. She says: "I'd like to thank everyone for coming to share their treasures and information.
has been chosen as the winner. I really enjoyed her snippet about wifely etiquette at the start of the 1900s."


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Radnor, PA Area Scholarships
Provided by
Radnor Township is a township in Delaware County, Pennsylvania, United States. As of the 2010 census, the township population was 31,531. Radnor Township lies along the Main Line, a collection of highly affluent Philadelphia suburbs.
Villanova University, Cabrini College, the Valley Forge Military Academy and College and Eastern University are all located within Radnor Township.
* Description provided by Wikipedia under CC-BY-SA 3.0 license. More
Radnor, PA Scholarships
|NACA Mid Atlantic Undergraduate Scholarship for Student Leaders
|September 30, 2018
Schools in and around Radnor, PA
Eastern University
Four or more years; Private not for profit; $25,800 average out-state tuition; $25,800 average in-state tuition
Cabrini College
Four or more years; Private not for profit; $32,266 average out-state tuition; $32,266 average in-state tuition
Villanova University
Four or more years; Private not for profit; $40,530 average out-state tuition; $40,530 average in-state tuition
Valley Forge Military College
At least 2 but less than 4 years; Private not for profit; $23,855 average out-state tuition; $23,855 average in-state tuition
Rosemont College
Four or more years; Private not for profit; $28,100 average out-state tuition; $28,100 average in-state tuition
Cortiva Institute-Pennsylvania School of Muscle Therapy
Less than 2 years (below associate); Private for profit
American College
Four or more years; Private not for profit; $0 average out-state tuition; $0 average in-state tuition
Popular Majors in Radnor
- Education
- Speech Communication and Rhetoric
- Special Education and Teaching
- Organizational Behavior Studies
- Kinesiology and Exercise Science
- Business Administration and Management
- Psychology
- History
- Kindergarten/PreSchool Education
- Biology
- Social Work
- Accounting
- Finance
- Graphic Design
- Human Resources Management/Personnel Administration
- Marketing/Marketing Management
- Elementary Education
- English Language and Literature
- Political Science and Government
- Criminology


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- Wool roving
- Bowl with warm, soapy water (just a bit of dish soap will do the trick)
- Paper towel
- Embroidery Floss
- Sharp needle
- Ribbon
- Glue Gun
- Lighter
- Earring hooks
This is what wool roving looks like. They sell it in smaller quantities at some craft stores. It is easier to find large quantities online.
Fill your bowl with warm, soapy water. Pull off a bit of the roving. Dip it in the water and begin rolling it into a ball. Roll, roll, roll the ball. It will take longer than you think. Eventually, the ball will be difficult to pull apart, and look like a solid bead. When it does, you are done. Sit it down on the paper towel to dry. A rather large amount of wool makes a rather small bead. You'll have to experiment as you go. Also, if you kind of pull a group of fibers off, and turn them in several different directions, you will avoid creases and folds in the beads.
An hour or so later, I made this many beads, and my roving was all gone.
I then threaded them together with a sharp needle and embroidery floss. Over the next few hours, the beads dry solid and hard. I threaded them without waiting. Either way, it's fine. :)
I sewed the floss onto 2 pieces of ribbon, and glued them on as well. Using the lighter, I fray seared the edges of the ribbon.
This is what the necklace looks like now. :)
I then threaded two of the smaller beads together, going down and back up through both. I tied the two ends of thread in a few knots on the earring hooks. I reinserted the loose ends of the thread through only the top bead, and cut it right on the underside, meaning that the loose end was then encased within the bead. (I did the same with the necklace.)
All done!
Try 'em on!
And GO GATORS! :)