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The Martyn Sibley Show
By Martyn Sibley
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
The Martyn Sibley Show hears from influential and successful people, in all parts of life. From politics to sport, business to the arts, this podcast has it all covered. Whether you are disabled or not is irrelevant. Every episode showcases personal journeys. The stories are interesting, real, surprising and entertaining. Beyond being just entertained, you'll be wiser for listening. In hearing how the guests reached their personal bests, you'll be helped in your own life. Not to copy them or aspire to irrelevant goals. Simply to be more optimistic in your own journey. Most importantly this show will encourage you to just be yourself. People often get bogged down in fear and clouded by other people's expectations. The Martyn Sibley Show reminds us that we are all unique. Given different talents. We are responsible for following our own dreams. Let go of the worrying. Accept that the tough times are just part of life. Grow through these struggles. To realise that over a lifetime you can achieve anything you want. Just believe it :-) About the presenter Martyn Sibley has Spinal Muscular Atrophy. A genetic condition that weakens the muscles. He uses an electric wheelchair and has care support for an independent life. The only down side for him is when people go "awww how sad". He's very happy being disabled and living his life. After overcoming personal and societal barriers for housing, independent living, education, employment, leisure, and travel - his blog was launched. With experiential articles, photos and videos; www.martynsibley.com has 'inspired, informed and changed' perceptions of disability in the modern world. The blog took Martyn to amazing places. He's travelled to Australia, USA, Japan and all around Europe. His book 'Everything is Possible' shares his accessible travel stories. He's also been a media spokesperson, advised governments, consulted for businesses, and supported many charities. Currently CEO of Disability Horizons and Disability United. Martyn is working on unifying marginalised groups for political and economic benefits. Not just for wheelchair users like himself, but for all disabled people, carers, and beyond. By engaging government and businesses, inclusion can be beneficial to everybody.
|ExplicitEpisode 18: Simon Minty - The Economics of Inclusion
|In one of the first episodes of the Martyn Sibley show I interviewed Phil Friend. Along with his friend and business partner Simon Minty, they paved the way ...
|15 5 2018
|View in iTunes
|ExplicitEpisode 17 - Hannah Ensor: Artistic Education
|They say a picture paints a thousand words. Whilst on a public transport journey and unable to communicate the situation to fellow travellers. Hannah Ensor was ...
|15 5 2018
|View in iTunes
|ExplicitEpisode 16 - Samanta Bullock: That Happy Buzzing Feeling
|A big reason for my more balanced view on this topic, came from meeting Samanta Bullock. Through a very difficult event that put her in a ...
|14 5 2018
|View in iTunes
|ExplicitEpisode 15 - Blaine Harrison: Creative Forever
|Someone who found their creative self much earlier, and has enjoyed a great career from it, is Blaine Harrison. As lead singer of the Mystery Jets he's created ...
|14 5 2018
|View in iTunes
|ExplicitEpisode 14 - Geoff Holt: Sailing Extravaganza
|Of course my achievement was not unique. There are many people who have pushed their limits in pursuit of some adrenaline and societal change messaging. ...
|18 4 2018
|View in iTunes
|ExplicitEpisode 13 - Robin Hindle Fisher: Extra costs of disability
|After seeing the great research and work that Scope did on this topic, I reached out to them for someone to interview. The obvious person ...
|18 4 2018
|View in iTunes
|ExplicitEpisode 12 - Carrie-Ann: A Kindred Spirit
|Its not unusual to find other people who like travelling. In my line of work I also know many disabled people. However it is not ...
|18 4 2018
|View in iTunes
|ExplicitEpisode 11 - Dan White: Dream Like a Kid
|I met Dan virtually a couple of years ago on a Disability Horizons podcast. He'd had a couple of interviews for his new inclusive comic ...
|1 2 2018
|View in iTunes
|ExplicitEpisode 10 - Cory Lee: Global Jetsetter
|Since meeting the expert for all things travel and disability related, Cory and I have spoken a couple of times. It was cool to hear ...
|15 10 2017
|View in iTunes
|ExplicitEpisode 9 - Jason Wilsher-Mills: Technology and Art for Social Change
|After a break over the summer, I'm back with a new podcast episode. This time with a fantastic disabled artist. Jason became disabled from chicken pox. ...
|20 9 2017
|View in iTunes
|ExplicitEpisode 8 - Dom Hyams: Visualising Dreams That Come True
|In my latest podcast you'll meet the guy who's lived his own wildest dreams. From travelling around Europe, and having it made into a tv ...
|7 8 2017
|View in iTunes
|ExplicitEpisode 7 - Storme Toolis: Sexuality and Stereotypes
|I first came across Storme Toolis in the Inbetweeners. Although not by name. I just remember the scene by the swimming pool. Where the lads ...
|20 6 2017
|View in iTunes
|ExplicitEpisode 6 - Suzanne Bull - Music Without Barriers
|When Suzanne Bull from Attitude is Everything agreed to be on the podcast, I was so excited. I really wanted to know how the progress ...
|1 6 2017
|View in iTunes
|ExplicitEpisode 5 - Liz Sayce - Community Participation and Universal Design
|Recently I was lucky enough to interview Liz Sayce. Currently transitioning as CEO of Disability Rights UK to new adventures. It was a great time ...
|12 5 2017
|View in iTunes
|ExplicitEpisode 4 - Ruth Owen: Transport and Individual Responsibility
|Ruth Owen faced the many barriers all wheelchair users come up against in life. The steps. The attitudes. The processes. Ruth also lived in Africa ...
|15 4 2017
|View in iTunes
|ExplicitEpisode 3 - Tony Heaton: Arty Activist
|Can art change the world? In this podcast we meet the amazing Tony Heaton, CEO of Shape Arts.Hear how in his early days he managed ...
|13 3 2017
|View in iTunes
|ExplicitEpisode 2 - Phil Friend: Opportunities from our differences
|All too often people associate difference with being 'less'. We all seem hell bent on being 'normal'!Phil Friend went through 'special school', ended up being ...
|13 3 2017
|View in iTunes
|ExplicitEpisode 1 - Sarah Storey: Passion and Persistence
|It seemed apt to try and get the number 1 influential and successful disabled person from the Power 100 list. Well Sarah Storey is about ...
|7 3 2017
|View in iTunes
|18 Items
- Free
- Category: Self-Help
- Language: English
- © Copyright 2017 . All rights reserved.


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Egg Cup Sushi
with Smoked Salmon
Ingredientsfor 16 pieces
- 4 ounces
- 2 tablespoons
light Rice vinegar
- 2 teaspoons
- ½ teaspoon
- 1 tablespoon
Wasabi paste (or hot mustard)
- 1 tablespoon
liquid Honey
- 16 slices
Smoked salmon (200 grams, preferably organic quality)
- Vegetable oil (for the egg cup)
- 4 sprigs
Kitchen utensils
Preparation steps
Rinse the rice in a sieve, drain and then bring to a boil in a pot with 200 ml (approximately 3/4 cup) of water. Reduce heat and simmer covered for 15-20 minutes.
Remove pot from heat, remove lid and cover rice with a kitchen towel. Let rice rest for 10 minutes.
Meanwhile, mix rice vinegar, sugar and salt in a small bowl until sugar and salt dissolve completely.
Place rice in a shallow bowl and gently turn the rice with a spatula, drizzling vinegar mixture over the rice. Thoroughly mix and allow rice to cool to room temperature.
Mix wasabi paste and honey in a small bowl until smooth. Carefully cut salmon into 16 equal slices (about 4 x 4 cm) (approximately 1 1/2 x 1 1/2 inches).
Coat egg cup with vegetable oil and line with plastic wrap.
Place a slice of salmon on the bottom of the cup. Lightly dab salmon with wasabi honey mixture. Fill egg cup with rice and press gently.
Invert the egg cup on a plate. Carefully remove plastic wrap. Repeat process to produce a total of 16 sushi pieces.
Rinse dill, shake dry and pluck 16 fronds. Garnish sushi pieces with dill fronds and serve immediately.

subset: commoncrawl


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WASHINGTON -- He sat, intent through it all, a picture of composure and health amid the overwhelming dimensions of the modern plague and predictions of his own likely fate as a victim of it.
Earvin "Magic" Johnson took his place for the first time yesterday on the panel charged by the president and Congress with responding to the epidemic that has affected him and more than a million others in the United States.
Later, he urged President Bush to "get more involved" in the fight against the disease.
"We are really delighted to have his talents," said Dr. June E. Osborn, chairwoman of the National Commission on Acquired Immune Deficiency Syndrome.


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I saw this feature on another blog and found it really cool so I figured I'd give it a try. Although, to keep up with all my library books is a chore! Most of them I don't read all the way through, but they're fun to skim, nonetheless.
So here goes this week's Library Loot!
Americans have ordered from Sears, Roebuck just about everything they have needed for their homes for 100 years - but from 1908 to 1940, some 100,000 people also purchased their houses from this mail-order wizard. Sears ready-to-assemble houses were ordered by mail and shipped by rail wherever a boxcar or two could pull in to unload the meticulously precut lumber and all the materials needed to build an exceptionally sturdy and well-designed house. From Philadelphia, Pa., to Coldwater, Kans., and Cowley, Wyo., Sears put its guarantee on quality bungalows, colonials and Cape Cods, all with the latest modern conveniences - such as indoor plumbing.
Houses by Mail tells the story of these precut houses and provides for the first time an incomperable guide to identifying Sears houses across the country. Arranged for easy identification in 15 sections by roof type, the book features nearly 450 house models with more than 800 illustrations, including drawings of the houses and floor plans.
Because the Sears houses were built to last, thousands remain today to be discovered and restored. Houses by Mail shows how to return them to their original charm while it documents a highly successful business enterprise that embodied the spirit and domestic design of its time.
Everyone dreams of having a cabin in the woods-a wood-hewn structure with all (or, at least, many of) the amenities of home tucked away on a mountaintop with an awe-inspiring view, or nestled on the shore of a trout-filled stream or bass-laden lake. Most people also believe that such a dream house is just that-the stuff of dreams, not affordable, not buildable without hiring a construction crew.Author J. Wayne Fears is here to tell you that such a dream cabin can be yours-at a price that won't break the bank. And he knows, because he has done it himself. In this, a guidebook to make dreams become reality, Fears covers-in words, photos, diagrams, and blueprints-all the important points, from buying the land, to planning your structure, to actually doing it-either on your own, or with some help. With special chapters on keeping your cabin clean and pest-free, as well as with valuable information on maintenance and repair, this book is one that every cabin owner - or potential owner - will keep as a reference for years to come.
During her two decades at The New England Journal of Medicine, Dr. Marcia Angell had a front-row seat on the appalling spectacle of the pharmaceutical industry. She watched drug companies stray from their original mission of discovering and manufacturing useful drugs and instead become vast marketing machines with unprecedented control over their own fortunes. She saw them gain nearly limitless influence over medical research, education, and how doctors do their jobs. She sympathized as the American public, particularly the elderly, struggled and increasingly failed to meet spiraling prescription drug prices. Now, in this bold, hard-hitting new book, Dr. Angell exposes the shocking truth of what the pharmaceutical industry has become–and argues for essential, long-overdue change.
Currently Americans spend a staggering $200 billion each year on prescription drugs. As Dr. Angell powerfully demonstrates, claims that high drug prices are necessary to fund research and development are unfounded: The truth is that drug companies funnel the bulk of their resources into the marketing of products of dubious benefit. Meanwhile, as profits soar, the companies brazenly use their wealth and power to push their agenda through Congress, the FDA, and academic medical centers.
Zeroing in on hugely successful drugs like AZT (the first drug to treat HIV/AIDS), Taxol (the best-selling cancer drug in history), and the blockbuster allergy drug Claritin, Dr. Angell demonstrates exactly how new products are brought to market. Drug companies, she shows, routinely rely on publicly funded institutions for their basic research; they rig clinical trials to make theirproducts look better than they are; and they use their legions of lawyers to stretch out government-granted exclusive marketing rights for years. They also flood the market with copycat drugs that cost a lot more than the drugs they mimic but are no more effective.
The American pharmaceutical industry needs to be saved, mainly from itself, and Dr. Angell proposes a program of vital reforms, which includes restoring impartiality to clinical research and severing the ties between drug companies and medical education. Written with fierce passion and substantiated with in-depth research, The Truth About the Drug Companies is a searing indictment of an industry that has spun out of control.
Homing Instinct
"This is the only book to show you how to approach the design and construction of a home that's affordable, durable, environmentally sound, well-sited, beautiful, and, above all, specifically tailored to your needs."—Michael J. Crosbie, Senior Editor, Architecture magazine (from the Foreword).
A uniquely personal, state-of-the-art guide to designing and building a home, Homing Instinct considers not only the roof, but the sky ... not only the placement of plumbing, but where the first light of dawn will enter the building ... not just ease of maintenance, but your home's impact on the planet.
Written by leading architect John Connell, founder of Yestermorrow Design/Build School, this richly detailed, forward-thinking book can help you create a house that perfectly expresses who you are physically, emotionally, and spiritually. The only book available that expertly combines both design and construction how-tos, Homing Instinct helps you: See how things really work, from foundation and framing, to plumbing and electricity, to selecting the right materials and products; Understand the latest construction options; Resolve questions of cost, durability, design, intent, and self-expression; Master architectural fundamentals and effective building techniques.
In the tradition of Rizzoli's Historic Houses of the Hudson Valley and The Houses of McKim, Mead & White, Great Houses of New England features a stunning array of newly photographed houses that range over four centuries and are distinctive examples of the architecture of the region—from the mid-seventeenth-century New England Colonial Judge Corwin House (Witches House) in Salem, MA., and the eighteenth-century Jeremiah Lee Mansion in Marblehead, MA., to the late-nineteenth-century McKim, Mead & White Shingle-Style Isaac Bell House in Newport, R.I. With lavish photography of sumptuously appointed interiors including many rarely seen rooms, wonderfully detailed house exteriors and gardens, and authoritative text by architectural historian Roderic H. Blackburn, Great Houses of New England comprehensively considers the magnificent building styles of the region—including Early New England Colonial, Georgian, Federal, Greek Revival, Gothic Revival, Italianate, Shingle Style, Colonial Revival, and Tudor. Great Houses of New England is a landmark work of enduring interest to homeowners, architects, architecture historians, and all those who love fine architecture and interiors.


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Most of you are probably familiar with daily deals sites….they seem to be popping up in lots of places these days. But, there's only one that feels like it was customized for me…….Juice in the City.
THE WAY IT WORKS: Juice in the City has a unique twist that sets it apart from the rest—the site is run by moms, for moms.
If you haven't tried a daily deal, you might wonder what this is all about. Essentially, Local Business Consultants (aka Moms like you and me) work with local businesses to bring amazing discounts. You can take advantage of them and purchase a voucher (mine was good for 6 months)………..print the voucher and redeem at the business. Super fast and easy!
If you want the deal, you can get it….no need for a certain amount of people to sign up before you can buy it. Deals generally expire at midnight….and they accept all major credit cards.
THE BEST NEWS IS if you accidentally let your voucher "expire", you can still get the equivalent value of services you paid from the vendor, you are just not guaranteed that specific deal.
Markets where Juice in the City Deals are available (more coming soon):
Dallas/Ft Worth area (Collin County, Denton County, Mid-Cities, etc)
Houston (Greater Katy & Sugarland)
Los Angeles (South Bay)
Phoenix (Scottsdale)
San Diego
San Francisco (East Bay, Peninsula, and South Bay)
…..more coming soon!!!
These deals are so popular, and some go really fast! The one I purchased sold out in a day in the San Francisco area. And the deals can be for lots of different things……you'll see restaurants, children's events, adult events, spa services, summer camps, hair salons, coffee shops etc. These make great gifts!
These daily deals are powerful…….Juice in the City customers practically bought out the entire theater for a show of "The Berenstein Bears" on stage recently at the Fox Theatre in Redwood City.
So get ready, as I'll be bringing you some "juicy deals" I spot occasionally from Juice in the City. But, you can always visit the site daily!
This is a sponsored post and I'll receive compensation as a thank you for posting about the Juice in the City daily deals. All statements and opinions are mine.


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Marathon QI Consultants are authorized training and certification partner of ISQI Gmbh in india, one of the important training and certification program is Certified Agile Tester
SQI® CAT Certified Agile Tester:
Agile is flexible and adaptive with frequent feedback loops, far different from the traditional regimented methodologies. Agile testing is different, so we made the iSQI® CAT Certified Agile Tester different. It centers on the most important element in agile projects: You. During the four day training, you will acquire all the required skills to apply agile methods to your testing. While theory about the Agile Manifesto, frameworks, processes and methods are essential to understand agility, the iSQI® CAT Certified Agile Tester certification takes you one step further. The key to success in agile projects relies heavily on individuals able to collaborate and self-manage. When strict guidelines and hierarchies are exchanged for a dynamic, communication-rich environment, a common language is vital. This is why the iSQI® CAT Certified Agile Tester provides you with all skills and competencies required to run agile projects efficiently. Focusing heavily on practical exercises and a hands-on approach the iSQI® CAT Certified Agile Tester will provide you with the required know-how to succeed in your agile projects
Marathon QI Consultants are equipped to provide 4 days training followed by Certification examination , the details of the training program are :
Day 1 – Methods and Processes:
Introduction – Daily SCRUM – Problems with Traditional – Agile Manifesto & Principals – Agile Methods – Agile Process Option – Roles – Intro to Agile Exercise
Day 2 – Planning:
Requirements & Specifications – Iteration 0 – Release Planning – Task Board – Test Strategy – Estimation – Iteration Planning – Burndown Charts – Sprint Practice Exercises
Day 3 – Testing:
Continuous Integration – Version Management – Pairing – Acceptance Criteria – Regression Testing – Defect Management – Testing Exercises
Day 4 – Teams:
Test Automation – Non Functional Testing – Debt Technical & Testing – TDD – Teams – Agile for Large Projects – Summary Testing Exercises
The exam will be held after the 4 days course has been completed (5th day). The iSQI® CAT Certified Agile Tester exam consists of 3 distinctive parts:
- a practical portion to test the use of appropriate planning, techniques and feedback
- a theoretical knowledge portion, which will be conducted through the use of open questions, including scenario based questions
- a soft skills assessment determining your capacity for teamwork and collaboration (Day 1-4)
Target Audience:
The main target audience consists of software testers who work in agile projects. If you are interested in iSQI® CAT Certified Agile Tester you should be familiar with the following topics:
- test design – EP / BVA / state transition / decision tables / exploratory
- basic test terminology
- understand the difference between functional and non-functional testing including the basic concepts of performance and usability testing
- performing all the activities associated with the fundamental test process
iSQI® recommends the ISTQB® CTFL training and certification program to prepare for iSQI® CAT Certified Agile Tester.
Business Outcomes:
At the end of the course, successful students will be able to:
- Understand the principles behind the agile approach to software development
- Differentiate between the testing role in agile projects compared with the role of testers in non-agile projects
- Positively contribute as an agile team member focused on testing
- Appreciate the challenges and difficulties associated with the non-testing activities performed in an agile team
- Demonstrate a range of soft skills required by agile team members
To know more details on Certified Agile test training and certification please send in your esquires to email@example.com


text: Coordinated Health Allentown Campus. Class A Office/Medical Office space for lease. Multiple suite sizes available from 1,065 SF up to 13,000 SF. Coordinated Health occupies entire second floor. Coordinated Health Allentown Campus Owner will offer flexible terms and tenant improvement package or turn key suites for credit Tenants. Schedule a tour of this outstanding property today! Located two blocks north of Route 22 exit on Cedar Crest Boulevard. This location offers multiple amenities such as convenient highway access, hotels, restaurants, shopping, public transportation and more.


text:
Watch What Happens When Little Kids Try Fancy Artisanal Chocolate
Chocolate: probably the least polarizing food on the planet. You either like it or you love it.
But when Bon Appétit gave a group of kids fancy, artisanal chocolate bars, their faces scrunched up as if they had a mouthful of broccoli.
"It has like no flavor."
"It doesn't really taste like awesome."
Worst. Halloween. Ever. That is, until they get their hands on the good stuff — Hershey's milk chocolate.
"Yummy! Crunch!"
"Om nom nom nom."
*Lips smacking"
It's a dirty trick they played on the kids — but a treat for us to watch.
Screengrab via Bon Appétit


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Irosami Week is here! I'll be posting the prompts as a chaptered story. Still (slowly) working on Simmer. I appreciate any feedback and please enjoy!
Prompt: Forgiveness
Asami found herself stumbling after the Equalists were defeated. Everything had been a blur - from Amon's escape, to rounding up the chi blockers and her father's arrest. She vaguely remembered his voice, loud and defiant, as he was dragged away. Asami refused to look at him, turning her back just like he turned his back on her (on her mother's memory) when he joined in Amon's crusade of anger and hatred.
A part of her was broken, though. She knew it, just like she knew how to put together an engine of a Satomobile, or how she knew the turns and alleyways of Republic City. Asami just didn't have the voice to tell anyone. Tenzin's quiet offer of letting her stay on Air Temple Island was refused, her pride forcing a bright smile on her face as she chattered about plans for the estate and the company.
Bolin seemed to know - he was surprisingly intuitive when the occasion called for it - and she made a special effort to avoid being alone with him. She didn't know if she could handle his questions and reassurance, afraid that she would break down into a gross, sobbing mess. Asami Sato did not break down so easily.
In the back of her mind, her mother's soft voice echoed in the recess of her memories. Asami couldn't exactly recall what it sounded like, what the cadence was, but her mother had always been a positive, encouraging force in their family. Asami knew that her mother would push her to talk to someone, not to hold everything in because one day it would overflow and she would be knocked down by the sheer force of everything inside her.
After two weeks, her hands started to shake. She was told she needed to eat better – she knew it was something much more that made her body feel weak.
Word of Hiroshi Sato's activities had shocked many, and even those who had agreed with the Equalist statement had been appalled at the sheer lengths the group went to in order to take over the city. Before she knew it, people weren't buying Satomobiles anymore, the factories at a standstill like never before. Her father's secretary insisted that Asami should go out to the public, be the face of the company and denounce her father's actions. Instead, Asami holed herself away in her father's office at home, combing through papers. The city, the entire world, should know that she wasn't like her father.
Hadn't she been at the Avatar's side the whole time? Turning on her father even as her heart broke for the second time in her life? That should be enough. It had to be enough.
Throughout her seventeen years, it was assumed she would take over her father's company when he retired. She knew the inner workings of company politics, the factory and how to build a Satomobile on her own. She just hadn't expected it to happen so soon. There were years of her life she'd expected to live before she had to give it up for the company.
After a while, she grew bitter. Anger built up inside her like a disease, and her friends noticed the change. She could hardly stand to be around anyone anymore, listening to their stories of change and rebuilding while she floundered. The day she snapped at Bolin for something insignificant (some silly joke she didn't even remember), the shock and worry on her friend's faces was enough to make her shove out of her seat, her want to be anywhere but right there, right at that second, propelling her out of her own home and onto the street.
Her surroundings didn't register as she walked through the crowds, distantly aware that she was shoving past people with too much force to be considered polite. She didn't care. The sudden burst of energy, fueled by frustration, sadness and anger made her blind to everything but her own mind.
Before she knew what was happening, she found herself at the harbor, her hands gripping the rail so tightly her knuckles turned white. Her eyes stared out at the water, unseeing, and she tried to calm herself down. This had to be some kind of nervous breakdown, but even then Asami didn't feel relief. Sighing, she loosened her grip, silently coming to terms with the fact that she needed help.
"Are you all right?"
The words startled her, and her hair flew into her eyes as she turned to see who it was. Growling, she shoved the strands away from her face, registering the chuckle of her surprise companion before she could really see him. Floored, she stared at General Iroh for a moment before realizing she probably looked ridiculous, gaping at the man like a baboon-fish. The mental comparison made her snicker, covering her mouth to hold back the sound as he gave her a half worried, half bemused look.
Holding back the hysterical laughing bubbling in her throat, she turned away from the General, looking back over the bay. "No. No I don't think I am." The words, so hard to voice before, came easier with a virtual stranger than to the people closest to her. General Iroh stayed silent, studying her as she refused to look right at him. Asami felt vulnerable, wide open for everyone to see and she tried to scrape together what dignity she had left and make a quick exit.
General Iroh, though, seemed to have other plans.
"I've actually been meaning to speak with you," he spoke as he stepped up next to her at the railing, looking over the water at the statue of Avatar Aang. "As you know, our fleet is going to be stationed here for the foreseeable future. Helping with the rebuilding efforts and to keep order seems to be a full time job." Asami raised an eyebrow, looking at him from the corner of her eye. She remembered something about the United Forces staying in Republic City for a bit, but she hadn't been paying attention at the time.
"While we're here, Commander Bumi suggested we look into upgrading our ships. Possibly including some of the machines your father built for the Equalists." Asami turned fully to face him now, her expression thoughtful. Everyone had been tiptoeing around her father and his actions, trying to protect her in their own way, but she found Iroh's candidness refreshing. He looked over at her, his eyes meeting hers as a stray lock of dark hair fell over his forehead. It made him look charmingly boyish. "You're probably one of the few experts in that type of machinery-"
"I'll do it." She interrupted him, knowing what he would ask. Asami was astonished that she would even agree to such a thing, but it gave her a project, a purpose of some kind. She could throw her energy into what he father used for evil, and make it into something good. She liked the thought of that.
General Iroh ran a hand through his hair before smiling at her, pleased with her agreement. "That's good to hear. I hoped you would say yes - I couldn't imagine asking someone else to do it."
His words made her feel suddenly shy in a way that dazzling compliments on her eyes, hair or looks never did. Hugging herself a bit, she shrugged, struggling not to smile too widely. "I'm willing to do what I can to help. Maybe we can meet and discuss the details sometime?"
Iroh nodded, a gloved hand coming up to rub his chin in thought. "I think that's a good idea. Come, I'll walk you home and we'll decided on a time and place."
Absorbed in thought, Asami followed him without complaint, her earlier frustration forgotten in the wake of her excitement. Focusing on something other than her broken family, the company that was currently failing, or her feelings of helplessness made her feel better than she had in weeks. Time seemed to rush past as the pair walked to her home, Asami silently marveling at the distance she'd traveled in her emotional state. Iroh stopped at the gates of her home, his brow furrowed and eyes uncertain as he looked up at the mansion, then back at her.
"I have to admit, I was originally going to visit you here to ask you about this project of ours," he gestured at her home as he spoke. His words seemed hesitant, which was surprising to her. He normally was so confident, she never imagined he'd felt hesitance in his life. "However, I saw you leave earlier, and I followed you to the park."
Understanding, Asami nodded, looking down at her hands as if she found them suddenly interesting. She knew she probably looked like a mess leaving the gates, frantic and slightly panicked as she walked down the street. It felt like it happened days ago, not just an hour, and she felt self-conscious.
When Iroh sighed, she looked back up at him, watching as he ran a hand through his hair and giving it a slightly disheveled look. He seemed to feel as uncomfortable as she did, and that actually helped her feel more at ease. Who knew, the young General Iroh who jumped onto moving planes without a second thought could act anxious over something as simple as making sure someone was okay?
Asami held back a smile as he continued. "I know we aren't particularly close, and that you've gone through a lot of difficult situations recently. If you need someone to talk to about it..." he gestured at the house, but she knew what he meant. Her father, her family, the betrayal and hurt she still felt when she entered the building that had once been a home but now felt like a prison. "If there's anything my own family has excelled at, it's been dealing with betrayal and forgiveness."
"Forgiveness?" Asami asked before she could stop herself, the word feeling foreign on her lips. She'd felt many things, but forgiving her father had never entered her mind. She didn't know if she could forgive him.
Iroh nodded, watching her for a moment before speaking. "My grandfather used to tell me that to forgive someone is the hardest thing one might have to do, but in the end it's the only way to really heal. I think he actually learned that himself, with Avatar Aang's help." He smiled then, a quirk of his lips that she would have missed if she hadn't been watching him so intently. "I know you probably aren't in the most forgiving mood, but just think about it."
Something inside her was firm in that forgiving her family would be next to impossible, like asking her to grow wings and soar like a flying boar, but his earnestness held her in check. She nodded silently, and he leaned forward in a slight bow, his eyes on hers.
"Then I'll take my leave. I'll see you in a few days, Asami."
Not sure what to make of him, Asami nodded and watched him walk down the crowded sidewalk. She mulled over his words, marveling at the fact she'd just had a somewhat personal conversation with General Iroh. Not that she'd said much about her own thoughts and feelings, instead she'd focused on meetings and what was needed. Yet Iroh managed to see the conflict inside her, the root of what drove her and was straightforward with her. Being handled with care made Asami feel safe, but she knew that 'safe' wasn't going to help her move forward.
Maybe, though, what she needed was the right kind of push. Inhaling, she looked back up at her home and decided to really think on what Iroh said.
First, though, she had a few friends to apologize to.


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Bird Feeder
From the birds to the bees, MacKenzie-Childs' unusual garden designs add fun and play to any outdoor space. Give your local songbirds a MacKenzie-Childs-style home with a bit of exotic flair in the Pagoda Birdhouse.$205.00Product Number: 280-0930View full details
…this part easy: one Birdhouse Hook, charming enough for all. Crafted of wrought iron, this fern-inspired scroll is crowned with a small sparrow to keep your new feathered neighbors company. Little touches like this are what transform a birdhouse into a bird home, and a backyard into a garden refuge.$58.00Product Number: 210-0030View full details
From the blushing petals of its scalloped tin roof down to its freckled base, the Hollyhock Birdhouse will provide more than just a pretty perch for your feathered friends. This hand-painted metal roost is suitable for outdoor use during the warmer months. And brought inside when the songbirds fly…$198.00Product Number: 280-0900View full details
Early birds, night owls, spring chickens, and old hens all agree—they'd be happy to call our Birdhouse Chandelier home. Lucky for you, this colorful roost is designed for your nest, with a quartet of birdhouses hand-painted in delightful pastels and perched on the scrollwork of a hanging fixture…$575.00Product Number: 280-0000View full details
Home tweet home! Before you set foot inside, put yourself in a MacKenzie-Childs state of mind. Our Birdhouse Entrance Mat is made with natural materials, for use in protected outdoor areas. When its useful life is over, you can recycle the biodegradable coir mat by burying it in your garden!$115.00Product Number: 349-40016View full details
Rise and shine! With our Morning Glory Birdhouse, your feathered friends will happily forsake early-bird status to snooze a bit longer in such darling digs. Made of hand-painted iron with a Courtly Check® foundation, sturdy-yet-sweet walls of yellow buttercup stripes, and (best of all) a taffy-pink…$230.00Product Number: 280-0950View full details
Beautiful birdhouses will hang in style thanks to the Flower Garden Birdhouse Hook. Its weathered patina and swirled vine design are lovely, and make it so easy to hang a house or feeder on your porch for your feathered friends.$50.00Product Number: 210-0031View full details
Lucky larks, indeed. The perfect garden folly for your feathered friends. Add a Flyer's Folly Birdhouse to your collection and hang it from our Birdhouse Hook.$195.00Product Number: 280-0920View full details
Birds of a feather will flock to our Chicken Birdhouse. Colorfully decorated with stripes, our signature Courtly Check®, and spots, this funny fowl is full of personality. House has ventilation holes, a removable bottom panel for cleaning, and a rough cloth strip to aid young birds climbing out.…$230.00Product Number: 280-0961View full details
Your little chick is going to be ready to fly the nest before you know it. Treasure every moment and track their progress with our Birdie Growth Chart. Brightly patterned birdhouses, colorful feathered friends, and a border of Courtly Checks® are featured on this wall-mounted poster, but the real…$98.00Product Number: 79009-004View full details


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I always feel comfortable and relaxed when I come into your office. You have taken the anxiety out of going to the dentist. Everyone is very friendly. I'm so glad we found you.
— Jeffery Barnhard
"excellent work"
Just had initial work done for two crowns, doctor and staff were efficient, organized, and knowledgeable. Every effort was made to give me the highest needed comfort level (topical anesthesia prior to injected anesthesia) and the personal follow up from the doctor was most appreciated. To date, the work has been excellent.
— Richard Skipworth
"Absolutely fabulous experience!"
Absolutely fabulous experience! Beth was great, very knowledgeable, and provided me with all the information I needed quickly and efficiently. Becky was great, quick, and excellent cleaning. Dr. Kellogg was great with both of our kids as well as us! He gave us some excellent information. We won't be going anywhere else. Highly recommended!
— Brigid Towe
"Totally impressed"
In my last visit, I was totally impressed with the way Dr. Kellogg and his entire staff was worried about how I was doing. The work I had done was pretty extensive and it was reassuring knowing that I was not just another appointment. I was really impressed when Dr. Kellogg called me the same evening and checked to make sure I was feeling well. That was very impressive.
— Dennis Purdy
"They are outstanding!"
I love everything about Dr. Kellogg and his staff! I, being one of those cowards, am at ease. They understand my fears and do everything to make my visit comfortable. They are professional but at the same time, as strange as it may seem coming from a coward, they make my visit fun. As much as I hate dentists (not personally), I love Dr. Kellogg and his staff! They are outstanding! And, I am thankful I found them!
— Ann Baker
"Looking forward to it"
After a life time of being frightened by the thought of seeing a dentist for anything… I now find myself looking forward to my cleanings every six months! It is a wonderful chance to make sure my teeth are in good shape, and more importantly to get a heads up on any negative change. I am kind of attached to my teeth and really don't want to lose them any time in the future!
— Kaitlin McNally
"Petrified Until Kellogg"
I am/have been petrified of going back to any dentist—until the team at Kellogg Dental.
— Tracey Highlen


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The United States Government incessant effort to demand that electronics manufacturer Apple unlock an iPhone used by one of the San Bernadino's shooters may actually threaten national security claims Craig Federinghi a Senior Vice President of engineering at apple. The creation of a back door is just that, an established way to get access to something that today does not exist, and would open the way for unforeseen consequences and allow for greater damage to the national interest than no being able to enter a particular phone. It is possible that Terrorists could launch attacks on necessary infrastructure through accessing this critical line of defense.
Accoring to Code Ferret "Arguing that only bad actors need worry about government intrusions is specious since the data analytics that sifts through metadata and associated content to establish networks of associations … is hardly foolproof,"
In addition, writes Sophia Cope "Compelling Apple to build a backdoor for its own product actually undermines the security and personal safety of millions of Americans and others around the world, especially those living under authoritarian regimes," a staff attorney at the Electronic Frontier Foundation.
More over, it is admirable that Apple is putting up such a strong fight in the name of liberty and the interest of the people considering the corruption and abuse of power inherent to the FBI and NSA. It seems all to obvious that if this backdoor were constructed we can rest assured that the FBI of given the opportunity to abuse the power or authority given to them will. If the priority of restraint is placed on the good graces and judgement of the FBI they will abuse it, and Apple knows this.
Sophia also goes on to argue that "It's not only weakening encryption for individuals and companies — it's also weakening encryption for the American government. By creating the possibility of brute force [attacks], we are paving the way for anyone, including terrorists, to hack into our data easily."
although as Lieberman says, "There is no win or loss in the court battle — only clarity in the government's overall position toward law enforcement's immediate right to access systems," Lieberman told TechNewsWorld.
One of the major problem with this debate is that it is predicated with the perimeters of a false presupposition. The supposition is that of the logical fallacy of the ticking bomb time frame for a threat. meaning that we are being lead to believe that if we do not act now we are ourselves looking down the barrel of a gun and need to act today, to curtail our own liberties to ensure the bogie man doesn't get us. But lets take a step back from this rhetoric and consider what we do know about the San Bernadino shooters. Although a tragedy, this was the result of 2 people largely working on their own, there would have been no way to know what they were going to do even if we had the backdoor to their phones. and ultimately there s nothing in the attack which should leave any one of sound mind to think that we are in danger of a similar one.


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Here on Southern Vancouver Island, it's officially Spring: the rhubarb is boiling up out of the ground.
As rhubarb is low-FODMAP, and one of the only foods that grows in my yard (I'm not a gardener), it only makes sense to play around with it.
I'm working on perfecting some AIP low-FODMAP Strawberry Rhubarb Ice Cream Sandwiches but they need at least one more iteration before they'll be share-worthy.
But this recipe is a winner. I had it for breakfast & I think I might stop in for some more Bok Choy so I can have it again tomorrow.
The rhubarb is not at all overpowering. It gives this dish a beautiful lemongrass flavour.
It's my new favorite meal-in-one.
Rhubarb-Ginger-glazed Bok Choy with Bacon (AIP-friendly low-FODMAP)
from petra8paleo
- 4 slices bacon
- 1 thumb fresh ginger, peeled & minced
- 1 finger fresh turmeric, peeled & minced (optional)
- ½ cup chopped rhubarb (about 3 small stalks)
- Juice & pulp of 1 orange
- 1½ lbs Bok Choy, chopped
Fry bacon on low heat to caramelize. When brown & crisp, set aside on paper towel.
Add the ginger, turmeric (if using) & rhubarb to the hot bacon fat & sauté on low until softened.
Turn up the heat & add the contents of the orange: juice & pulp. Scrape the brown bits from the pan as it bubbles.
Add the chopped Bok Choy stalks & stir-fry for about 5 minutes until softened. Add the chopped Bok Choy greens & continue to stir-fry until bright green & just wilted.
Serve immediately, topped with crumbled bacon.


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Tell me why I felt so inclined to share a 'bedroom tour' with you guys today. I don't know why, but I am just in love with my new room. I feel like this style is so fantastic and suites me so much more. There are things I want to show you and questions I want to ask you so lets get started!
Even down to the door knob, I am so happy. Just looking at it puts me in a good mood for some reason. Probably one of the best things about the room hands down. My second and third favorite things overall? My fairy lights around the window and my precariously placed mirror on the chair. Does anyone have any suggestions about how to conceal those extra lights that lead to the outlet?
This is one section of my room. I purchased this Malm dresser from Ikea and I could NOT BE HAPPIER with it. I spent a lot of time looking for something that I liked online because the closest Ikea store I have to me is about an hour away. I wanted to have a good idea of what they had online in the back of my head because when I got there I wanted to be able to compare and it worked out great. I ended up picking something similar to what I found online but there were SOOOO many other options actually in the store. It worked to my advantage knowing what was in both places.
This is one little bit of my makeup that I have displayed on my dresser. I don't have much room so I have to make due with what I have and the surface area of this dresser is perfect for what I need. I'm currently burning 'Ski Lodge' from Bath and Body Works and I LOVE it. It's one of the newer ones this year (at least I think) and it's a different smell, kind of manly so boyfriend approved.
I also have my adorable box of matches and a pink lighter for lighting candles. Always have to have them at the ready. My Clarisonic is always at the ready and the lipsticks are on display! The acrylic cases that I keep my makeup in are from Marshalls actually! I had been looking for them but they were so expensive everywhere else and I found them for a great price at Marshalls (I think I had luck). I wish we had a close Home Goods, but we don't. WAH.
My DIY closet storage system fits perfectly along this other wall (!!!), can you freaking believe that perfect fit!? I honestly could not believe that I didn't have to cut anything. At the end my dad is renting some storage space with random clothes, but it's just because he hasn't built his own storage system yet, haha. As you can see there still is that stupid plastic storage thing down in the corner, that I plan to replace with something nicer sometime soon.
My dresser doesn't just hold my clothes and computer, it has to hold my adorable little sandbox from Brookstone. It is SO extremely relaxing to have this near me to just play with at any other time I may need it. As you can see I have all my First Aid Beauty stuff that I use on the regular, my perfumes, my Mario Badescu lotion thats on it's last leg (I will definitely be repurchasing this one). In the clear acrylic box on the right hand side holds some rings, earrings and bracelet. I love the look of it.
I hope you loved this cute little tour of my bedroom, I am obsessed! There's a reason that I didn't show the bed and it's because I don't have the exact sheets and things I want yet! That will be a whole other post because there's a specific couple of things I want to buy to design it myself. Let me know what you think about the decor! I can't wait to add more. Send me a tweet or leave a comment. Thank you so much for reading as always. -Brit.


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2013 Mercedes-Benz GL-Class GL450 AWD at Saugus Auto Mallhttps://saugusautomall.com/cars/Used/2013/Mercedes-Benz/GL-Class/H3T+Luxury/4087560
2013 Mercedes-Benz GL-Class GL450 AWD
Our Price : $33,995
Vehicle Photos
Vehicle Basics
2013 Mercedes-Benz GL450 - AWD -DVD - Navigation - Back Up Camera - 7 Passenger - 1 Owner - Excellent Overall Condition - Very Clean Inside and Out - Fully Serviced - Clean Carfax History Showing No Accidents or Issues --- Auto House USA sells high quality, very clean, well serviced, unique and high line luxury vehicles - All Trades Welcome - Very Competitive Interest Rates - Financing For Everyone - Full Service Dealership - License Plates & Registry Service Provided - Detailing & Service Departments - Open 7 Days A Week --- All of our work is customized and tailored to each of our clients individual needs - So please call for an appointment
- Vehicle Make : Mercedes-Benz
- Vehicle Model : GL-Class
- Condition : Used
- Mileage : 45,995
- Stock # : 171317
- Engine : 8 Cylinder
- Transmission : Automatic
- Ext. Color : Lunar Blue Metallic
- Int. Color : Velvet Beige
- Vehicle Type : Sport Utility
- Body Style : 4MATIC 4dr GL450
- Drivetrain : All Wheel Drive
*Actual MPG rating will vary with options, driving conditions, habits and vehicle condition.
Dealership Info
Saugus Auto Mall
(781) 558-1115
136 Broadway
Saugus, MA 01906
Vehicle Features
- 4.6L DOHC 32-valve twin-turbocharged V8 engine
- Driver-adaptive 7-speed automatic transmission -inc: Direct Select
- 4MATIC all-wheel drive
- Independent double wishbone front suspension
- Independent 4-arm multi-link rear suspension
- AIRMATIC air suspension -inc: crosswind stabilization
- Front/rear stabilizer bar
- Speed-sensitive pwr rack & pinion steering
- 4-wheel pwr ventilated disc brakes
- Dual chrome exhaust tips
- 19
- P275/55R19 all-season tires
- Temporary spare tire w/steel wheel
- Pwr tilt/slide sunroof w/sunshade -inc: 1-touch open/close
- Black roof rails
- Rear bumper load sill
- Automatic headlamps -inc: twilight sensor & programmable locator lighting
- Exterior pwr mirrors
- Privacy glass
- Rain-sensing intermittent windshield wipers
- Intermittent rear wiper w/washer
- AM/FM stereo, in-dash 6-disc CD/DVD changer -inc: MP3 capability, auxiliary audio input, in-dash SD memory card reader, Bluetooth hands-free communication system
- COMAND cockpit management & data system
- MB-Tex seat trim
- 8-way pwr front bucket seats -inc: 4-way pwr driver lumbar, active head restraints
- Heated front seats
- 2nd row pwr 60/40- split flat-folding seats w/adjustable head restraints
- 3rd row pwr 50/50-split flat-folding seats w/adjustable head restraints
- Front/rear velour floor mats
- Tilt/telescoping steering column
- Leather-wrapped multi-function steering wheel w/shift paddles
- Electronic instrumentation -inc: speedometer, tachometer, fuel gauge, odometer
- Multi-function display -inc: trip meter, outside temp, maintenance system, oil-level check, audio features, vehicle reminder & message indicator, programmable settings, trip computer, mobile phone book
- Mercedes-Benz Maintenance System
- 1st & 2nd row pwr windows w/1-touch express up/down
- Pwr rear quarter windows
- SmartKey system -inc: remote central locking system, anti-theft engine immobilizer, drive away automatic locking
- SmartKey infrared remote -inc: tailgate open, windows open/close, panic alarm, fuel filler door, door lock/unlock
- mbrace in-vehicle services -inc: stolen vehicle recovery, remote door unlock service, automatic alarm & collision notification, (6) months Hughes Telematics service
- Integrated (3) button garage door opener
- Cruise control
- Anti-theft alarm w/engine immobilizer
- Dual-zone automatic climate control -inc: dust filter
- Rear window defroster w/auto-shutoff
- (6) cup & (2) bottle holders
- 12-volt pwr outlets -inc: ashtray, rear center console, cargo area
- Eucalyptus wood trim
- Auto-dimming rearview mirror
- Dual visors w/illuminated vanity mirrors
- Ambient lighting
- Carpeted cargo area floor mounted tie-down hooks
- Retractable cargo cover
- Anti-lock braking system w/brake assist system (BAS)
- Electronic stability program (ESP) w/trailer stabilization system
- LED daytime driving lamps
- PRE-SAFE brake
- POST-SAFE accident response -inc: auto door unlock, engine/fuel cutoff
- Steel-reinforced cabin -inc: front & rear crumple zones
- Front dual-stage airbags -inc: occupant classification system
- 1st & 2nd row side-impact airbags
- Driver knee airbag
- 1st, 2nd, & 3rd row window curtain airbags
- Rear view camera
- Active front seat belts w/automatic height adjustable shoulder belts
- Front & rear outboard seatbelts -inc: pre-tensioners & force limiters
- Universal LATCH (lower anchors & tethers for children) system -inc: rear-seat ISOFIX anchor system
- Child safety rear door locks
- Tire pressure monitoring system
- Driver Air Bag
- Passenger Air Bag
- Passenger Air Bag Sensor
- Knee Air Bag
- Front Side Air Bag
- Rear Side Air Bag
- Front Head Air Bag
- Rear Head Air Bag
- Child Safety Locks
- Traction Control
- Stability Control
- Brake Assist
- Climate Control
- Multi-Zone A/C
- Security System
- Cruise Control
- Adjustable Steering Wheel
- Intermittent Wipers
- Variable Speed Intermittent Wipers
- Rain Sensing Wipers
- Steering Wheel Audio Controls
- Power Outlet
- Engine Immobilizer
- Automatic Headlights
- Leather Steering Wheel
- Remote Trunk Release
- Trip Computer
- Universal Garage Door Opener
- Telematics
- Back-Up Camera
- Power Liftgate
- Cargo Shade
- AM/FM Stereo
- CD Changer
- CD Player
- MP3 Player
- Auxiliary Audio Input
- Smart Device Integration
- Rear Defrost
- Power Windows
- Privacy Glass
- Floor Mats
- Keyless Entry
- Power Door Locks
- Power Mirror(s)
- Auto-Dimming Rearview Mirror
- Driver Vanity Mirror
- Passenger Vanity Mirror
- Driver Illuminated Vanity Mirror
- Passenger Illuminated Visor Mirror
- Woodgrain Interior Trim
- Bluetooth Connection
- 4-Wheel Disc Brakes
- Power Steering
- Aluminum Wheels
- Air Suspension
- Tire Pressure Monitor
- All Wheel Drive
- 8 Cylinder Engine
- Turbocharged
- Gasoline Fuel
- Transmission w/Dual Shift Mode
- 7-Speed A/T
- Sun/Moonroof
- Generic Sun/Moonroof
- Tires - Front Performance
- Tires - Rear Performance
- Temporary Spare Tire
- 3rd Row Seat
- Power Driver Seat
- Power Passenger Seat
- Bucket Seats
- Heated Front Seat(s)
- Driver Adjustable Lumbar
- Rear Bench Seat
- Premium Synthetic Seats
Disclaimer & Legal Info
Advertised prices do not include additional fees and costs of closing, including government fees and taxes, any finance charges, any dealer documentation fees, any emissions testing fees or other fees. All prices specifications and availability subject to change without notice. Some vehicles may be shown or displayed with options that may not be available on some models. It is the customer's responsibility to confirm availability of options and verify that the vehicle being inquired on includes the equipment displayed or posted upon or before purchase. We make every effort to present information that is accurate; however is based on data provided by the manufacturer and other sources. Exact configuration, color, specifications & accessories should be used as a guide only. All inventory is subject to prior sale and under no circumstance will we be liable for any inaccuracies, claims or losses of any nature. Fuel economy figures shown are provided from EPA mileage estimates and may not be comparable across different model years. Your actual mileage will vary, depending on specific options selected, how you maintain the vehicle and your personal driving habits. Certain offers may not be combined with others. We attempt to update our inventory on a regular basis. However, there can be lag time between the sale of a vehicle and the update of the inventory. Auto House USA is not responsible for any CarFax or Autocheck condition reports which are updated after the purchase of the vehicle. To ensure your complete satisfaction, please contact us to verify accuracy prior to purchase.


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One of the innocent pleasures of summertime must surely be donning shades, pulling low a sunhat and becoming lost within the pages of a great book. So whether relaxing in the garden, chilling in the park or unwinding on the beach, we hope there's something for everyone in our picks for summer 2016.
Please enjoy and remember to share your recommendations too…
Rae – I knew exactly which novel I wanted to read in preparation for our summer reading recommendations, The Nightingale by Kristin Hannah. A novel that has garnered so many brilliant five star reviews that I wondered if it could ever live up to the hype. I needn't have worried though, as the story of French sisters Vianne and Isabelle, different in nature yet each determined to do what they believe right, acting bravely and for love, as a part of the Resistance during the Second World War, does indeed merit a sparkling five stars. It's a while since I've discovered myself holding my breath as I read, and that happened numerous times as I was transported to wartime France, cheering on Vianne and Isabelle – just wonderful.
Linda - Imagine the scene … you want a holiday, indeed you need a holiday, but things are against you – no holiday entitlement left, no cash, too many other pulls on your time. You want to feel warm, well fed and watered, and be in wonderful company. Well, fear not. Michelle Heatley's debut novel (can't quite believe it is a debut novel as the writing is so lyrical, so assured, so masterly) Fish Soup will transport you to a Greek Island. There, you will almost hear the characters breathe, cry, and laugh. You will see the boats in the harbour, the olives, the sun-bleached houses, and you will smell the herbs, the fish, the lemons and heat on parched earth. You will taste the sweetness of butter-soft onions, and ripe, luscious, tomatoes. You will have to be careful you don't cut your fingers on that sharp knife that sisters, Chloe and Isa, use to prepare the ingredients for the fish soup Cecilia is teaching them to make. Chloe and Isa each have their demons and every ingredient they use is linked in the most wonderful, poetic, way to their emotions. Cecilia, too, has had her troubles in life but she is older and has come to terms with them and is in a perfect position to help the sisters. I was with them all on that Greek island, a fellow holidaymaker sat in the corner, a glass of wine to hand, listening to them all, watching.
If I have one reservation about this book it's that it didn't say, Fish Soup – A NOVEL, in the title. I would hate to think that some might think it is a cookery book and not pick it up. If that's the case, then they are missing out on a wonderful, escapist, summer (or any other time), read.
Michelle Heatley is a true wordsmith and this book an absolute delight for the senses.
Gill - Summer Reads. I've chosen two very different books as my recommendations, both of which I enjoyed very much and both of which in my personal ratings list I have given five stars.
The first is Katie Fforde's A Summer At Sea. This is a delightful romance which had the added interest for me of being set just a few miles away from my new home! The characters are as lovely as we have come to expect from Fforde – well-rounded, warm and likeable. The story is perhaps a little predictable but this is a romance so I don't think we can really quibble about that. The setting is idyllic and beautifully portrayed – a summer on an old-fashioned puffer boat sailing around the west coast of Scotland. Really, what's not to like?
My second choice is very different. Jane Lovering's I Don't Want To Talk About It is not only much darker, set in autumn and winter with a heroine facing serious personal problems, it is also full of unexpected twists and truly wonderful comic one-liners. And it has not one but two heroes, both delicious in their very different ways. It also has a delightfully memorable child character in the person of 8-year-old Scarlet who brings the story and the characters together. Altogether an excellent read.
Jennifer - I'm scratching my head a little here. It wasn't until after I promised a few words on 'summer reads' that it occurred to me. I don't read that much in the summer. Either I'm too lazy (yes, you can be too lazy to read) or I'm too busy making the most of the weather. Winter is my reading time — curled up by the fire with a bar (or two) of chocolate…
I read on planes and in airports, though, and I tend to use that time to read books in my favourite genre — romantic suspense — written by my friends. So maybe now is the time to look back at a couple of the books that sustained me through the dull bookends of my last holiday.
Helena Fairfax's The Scottish Diamond is a follow up to Palace of Deception. They have the same hero and heroine but the first is set on his territory, somewhere in the sunny Mediterranean, and the second on hers (and, incidentally, mine) in rather colder, greyer Edinburgh. The stories are very different and yet Helena manages to develop the relationship between her hero and heroine alongside the action.
Gillian's Island is by Canadian author Val Tobin. At least this has a holiday feel, being set in a resort which the heroine has been forced to sell to the man who becomes the hero. And there's nothing fluffy about it. The heroine, Gillian, in particular is a complex and unusual character but Val carries the trick of a spiky, introverted protagonist off very well indeed.
They may not be traditional summer reads but they topped and tailed my recent holiday nicely.
Jennie - The English saying 'If you want to get ahead, get a hat' sums up this fable-like story translated from the French, beautifully.
I read it a couple of years ago and immediately insisted my husband read it too. It's not so much a summer read as an all year round uplifting read.
The blurb reads: A charming fable about the power of a hat that takes the reader on a roller-coaster ride through French life during the Mitterrand years. Dining alone in an elegant Parisian brasserie, accountant Daniel Mercier can hardly believe his eyes when President François Mitterrand sits down to eat at the table next to him. After the presidential party has gone, Daniel discovers that Mitterrand's black felt hat has been left behind. After a few moments' soul-searching, Daniel decides to keep the hat as a souvenir of an extraordinary evening. It's a perfect fit, and as he leaves the restaurant Daniel begins to feel somehow … different.
It's a book that encompassed everything I like by taking a nostalgic, witty and humorous - somewhat satirical it must be said - look at life.
I rarely wear hats but if one like this ever came my way I'd wear it forever!
Neil - As I am not much of a reader, a photography magazine here or there, I asked my other half what she plans to read as her head is never out of a book when we go away on holiday.
Audrey has decided to read Stuart McBride's The Missing and The Dead. McBride is an author originally from Aberdeen and writes in and around the area. Over to Audrey…
McBride is a new author for me, however it's the 8th book in a series and I only hope I will be able to follow the plot line.
I decided to pick up this book as it's based around Macduff and the outdoor swimming pool area, which piqued my interested as last summer on a family outing we stopped at Tarlair, which is what the swimming pool is called. A group of locals are trying to rejuvenate the area, as it has lain derelict and forgotten for some time.
The book follows the career of Acting Detective Inspector McRae who has been given a "development opportunity" in rural Aberdeenshire. A young girl's body is found which means the Major Investigation Team must head to the area, where personalities clash in order to find the murderer.
I am looking forward to hopefully being gripped and unable to put the book down.
Happy reading.


text: So I recently got a 32GB Kingston SDHC card to transfer a really old computer's data off of it with, and now I've decided to finally install some homebrew stuff on my Wii. I know the latest version of the HBC doesn't support SDHC for whatever reason, but when I try to install the prior version, it errors out. I'm on 4.0U, and can use Bannerbomb just fine with the card. My old junky 512MB USB stick can be read by the HBC1.0.2 just fine, and I tested loading a few things with it. Do I need to downgrade my IOS and then install a cIOS in order to install HBC 1.0.1 so I can use my SDHC card? I am completely in the dark when it comes to IOS stuff. Or should I just hope for a new HBC soon with SDHC support?


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When Ralph Eckhardt pleaded guilty in U.S. District Court here to cheating investors out of thousands of dollars in a phony tax shelter scheme, the onetime federal drug agent drove a hard bargain, attaching two major conditions to his plea.
According to the agreement worked out with federal prosecutors:
-- Eckhardt`s sentence cannot exceed four years in prison. If the sentence is longer than that, Eckhardt would get the right to withdraw his plea and demand a trial.


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A mid-season variety, flowering March-April with eye-catching milk white flowers, in a form strongly recalling its triandrus parent. It has 3-4 long lasting flowers per stem. Another short daffodil, it is vigorous and a good naturaliser.
Despatched - Mid August to the End of October
Product quantity by number or weight
In late April this produces pure white flowers with strongly swept back petals. With up to 7 flowers per stem, the shining cluster of light they produce is a joyous late chorus in the daffodil season.
This dainty daffodil has inherited all the charm and grace of one parent N.triandrus, along with the strong constitution of its other N.jonquilla. Its slender stems carry several nodding flowers with swept back petals and neat cups, in a charming shade of canary yellow. With a delicate scent in addition, this is a most desirable mid to late season beauty.
The typical 'Angel's Tears' Triandrus cup of Lemon Drops is the softest of yellows with spreading slightly relaxed white petals. It is very free flowering and blooms for a good long period in mid-season (April), standing just 12".
Despatched – Mid August to the End of October
All Content © 2010-2018 John Shipton (Shipton Bulbs)


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Hey ladies, I'm almost out of my favourite shower gel and I needed to pick some up. I stopped by Walmart and Shopper's to get some new things that I needed. They are just the basic everyday essentials .
St Ives Energizing Citrus
Veet In-Shower Hair Removal Cream
Soft & Dri Drigel in Baby Powder and Cool & Clean
Quo Nail File


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ERASE is an organization dedicated to the goal of erasing child trafficking, and human trafficking education must be part of the process. The issue is far too widespread and deeply rooted to be eradicated by our organization alone. While we collaborate extensively with other anti-sex trafficking organizations, our most effective partnership is with caring individuals all over the country.
By educating and empowering everyday citizens to be able to recognize signs of child trafficking and alert the proper authorities, we can create a nationwide network of watchful eyes that can keep the evil individuals and organizations that traffic in children from operating unimpeded. ERASE can host a wide range of training seminars for both private and public organizations. We also provide continued education efforts through social media and distribution of informational material in high-target areas. These methods can be effective, but only if those on the receiving end decide to take action. Individuals must answer the call to help end this growing crisis that can no longer be ignored.
We also encourage families to speak with their children directly about the dangers of child trafficking, though it might seem an uncomfortable or far-fetched possibility to even consider. By arming themselves and their children with prevention tips, parents can give their loved ones valuable tools in recognizing signs of child trafficking and protecting them from becoming a victim.
Human Trafficking Education – From Apathy To Action
In addition to our work in educating families, we also offer extensive training in the professional community. A lack of awareness and informed action among businesses and professional organizations could result in children falling victim to trafficking or missed opportunities to identify and shut down trafficking operations in our own backyard. ERASE's training programs help professionals by explaining in-depth the key factors of human trafficking education, what makes children vulnerable, common recruitment tactics and telltale signs of potential trafficking victims. Widespread knowledge and information is crucial in this fight against child trafficking.
If you'd like to become part of the solution to the child trafficking epidemic, take a moment to quickly educate yourself on some of the common signs of trafficking.
Common Signs of Trafficking Victims
• Appears anxious, fearful or paranoid and avoids eye contact.
• Appears fearful of law enforcement or authorities.
• Communication seems scripted and/or they provide inconsistent answers.
• Afraid to discuss themselves around others.
• Someone frequently answers on their behalf.
• Never alone, is unable to move freely, and is closely watched or followed.
• Seen entering and leaving a house with covered windows at odd hours.
• Seen entering and leaving paneled vans or blacked-out vehicles.
• Has no identification, such as a license or ID.
• Appears destitute/lacking personal possessions.
• Not dressed appropriately for the environment or route of travel.
• Has tattoo featuring a bar code or the word "Daddy".
Children being trafficked might also be dressed in a sexualized manner or appear to be under the influence of drugs or alcohol. They might also appear to be malnourished with signs of physical or sexual abuse, bruises, scars or cigarette burns. Get informed, take action, and become part of the fight to help ERASE child trafficking.
We have also compiled a list of Safety Tips For Parents. You can read more about it HERE.


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Let's see what this will be at least a big bet...may be the revitalization of Bitcoin, although was more expecting they do something in the space of Blockchain
For the past year and a half, a Silicon Valley startup has quietly convinced some of the biggest names in venture capital to back its effort to turn the technology behind bitcoin into a mass-marketed phenomenon. Now, that company, which bears the name 21 Inc., is emerging from stealth to announce it has raised $116 million in venture funding, the most ever by a startup in the digital-currency sector, based on data from bitcoin news service Coindesk. What the San Francisco company isn't yet publicizing is the precise nature of its operations. Chief Executive and co-founder Matthew Pauker will only say there will be "several interesting developments over the next weeks and months" about software and hardware products designed "to drive mainstream adoption of bitcoin."


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VW Woes Go Beyond Scandal
CEO Aims to Pare Costs and Boost Quality, But Job Cuts Uncertain
While much of Germany is riveted by an investigation into bribery allegations at Volkswagen AG, a strategic shake-up is brewing behind the scenes at Europe's largest car maker in terms of sales. The bribery allegations threaten to become an issue in an expected vote this fall on whether to keep Gerhard Schröder as chancellor, but the strategic changes at VW could have longer-lasting consequences for the company -- and its workers.
At issue is how to revive the company's ailing core VW brand, which is losing money and...


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
213850attr:vehicle wrapsbanners
Go Go Graphics located at 30882 Lorain Road in North Olmsted, OH services vehicles for Truck Lettering. Call (440) 734-8020 to book an appointment or to hear more about the services of Go Go Graphics.
Be the first cleveland.com user to add photos or videos of Go Go Graphics
Go Go Graphics is a sign, graphics and decals business. They sell vehicle wraps and window films. They also sell and make car signs and they...
Go Go Graphics can be found at Lorain Rd 30882. The following is offered: B2B Signage. The entry is present with us since Sep 8, 2010 and was last updated on Nov 14, 2013. In North Olmsted there are 3 other B2B Signage. An overview can be found here.
Go Go Graphics is located at 30882 Lorain Rd, North Olmsted, OH. This business specializes in Signage.


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March 2, 2013
Sunday Confessions
11 comments :
I'm with you on the rain! On the music thing, I started a weekly link up on my 'song of the week', I've done it for a few weeks so that might be some inspiration hahaha! :)ReplyDelete
i`m the same way - i can`t do anything unless it`s last minute!ReplyDelete
Last minute rules LOL :)ReplyDelete
I am over the rain here too! I love music but haven't downloaded anything new recently because I am never in the car to hear the new stuff, haha!ReplyDelete
New follower from the link up...hope you will follow back!
Just this week I bought the new Tegan and Sara "Heartthrob" album on amazon... I like it a lot. I actually found them through pandora because it played them for me a few times. Thats another thing you could do, have pandora on random. I've found quite a handful of artists I never heard of that way.ReplyDelete
I am the same way!! I never know what to wear when the down pours come, besides my rainboots that is:)ReplyDelete
i'm a music nut, right now I'm listening to a 90's music mix from Ministry Of Sound, very nostalgic. I wish it would rain where I am, i love rainy day.ReplyDelete
Music wise I am obsessed with Ellie Goulding's Explosions at the minute!ReplyDelete
Rachel @ AMomentInTime.
I need to have me some concrete plans other wise I get stressed, each to their own though :)ReplyDelete
I always where dresses (with tights if necessary) in the rain, i figure that will at least keep the bottoms of my pants from getting super wet.
I've just found your blog but haven't read anything apart from this post so I have no idea what music you are into, but I've just posted the top 5 songs I'm listening to on my blog http://alessadventures.blogspot.co.uk so go and check that out :) and if you don't fancy any of them I'll try and recommend something else :) xxReplyDelete
Last week I had so much to write about on my ol blog, and this week I'm a bit stumped. I prefer having too much to say. My husband and I were just talking about my procrastinating ways last night, something I need to work on. I'll take your rain if you're getting rid of it - I love rain!ReplyDelete
Thank you so much for taking the time to visit my blog. Please leave a link to your blog so I can check it out. I read each and every comment and try my best to reply to everyone.


text: Sandy has been interested in nature and wildlife since early childhood. She pursued a study of photography as a new mother. Today, after a career in nursing and project management, she has been able to combine her love of the outdoors with photography. As a bonus, she gets to share her passion with her husband of 39 years, Clint, who is also a photographer. Her passion for capturing images of Florida's beauty has grown since moving to Florida more than 11 years ago. Through the art of photography, she hopes to bring greater awareness and respect for the natural environment and wildlife. Sandy along with her husband have photos featured in the book Sacred Ground, A Tribute to America's Veterans. All of the royalties from the book are donated to the Freedom Alliance Scholarship Fund to aid children of fallen soldiers


text: We want everybody to have a chance to save on modern pendant lighting, even if you can't make it in-person to our Factory Sale in Beacon, New York this weekend. From Friday, June 10th through Monday, June 13th we're offering 20% off select pendant styles online only. All you have to do is sign up to get your online coupon code so you can save big all weekend long. Start browsing so you're ready to pick out your perfect pendants during the perfect online deal.


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Beacon Hill Public School Birthday Give Back
By volunteering to give up just one birthday present in the "Beacon Hill Birthday Give Back" fundraiser, your kindness will help Stewart House make a difference in the lives of other school aged children from around NSW and the ACT.
When kids come to stay at Stewart House they are provided with optometric, dental and medical treatment, as well as emotional support. This is balanced with health and educational programs and out of school activities to boost their self-esteem and to promote a healthier lifestyle.
All this is done with much love and support and your generosity will help us continue to provide these important services – thank you!


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August 14, 2018
Only the donor/fundholder of record is permitted to recommend grants from his/her fund. We follow a stringent, in-house procedure that governs our grantmaking process.
Only the donor/fund holder of record is permitted to recommend scholarship award disbursements from his/her scholarship fund. In compliance with recent federal legislation governing scholarships administered by community foundations, we follow precise selection, award, and processing procedures. If you have questions about the steps listed below, selection criteria, or award payments, please contact the Foundation.
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Copyright © 2018 Solano Community Foundation Website by Cirkadia & Pixel Rhythms.


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text:
Lovely day for tennis.
So difficult to find a woooorthy opponent these days.
Courtside trash talking...
It's all a part of the game.
If you don't play in pearls, you aren't cultured.
Always smile at your opponent. Make them think this is fun and games.
The eye of the Liger.
Fancy a match? I'll go easy on you...
After all, your family is new money.
Happy Halloween, friends!
Match Point Costume - Dress purchased thrift for $8, Vintage tennis racquet $15 via Craigslist, Socks $3 @ Target...all other items were already in my closet, for a grand total of $26. That's a WIN, loves.
Photos BY @aubreyswander...she's the real champ here.


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Artesyn Embedded Technologies has unveiled the latest in its portfolio of SIL4 COTS computing systems for rail safety applications, the ControlSafe Carborne Platform.
Designed for onboard applications such as automatic train protection (ATP), automatic train operation (ATO), and positive train control (PTC), the new platform can also be used in wayside train control and rail signaling implementations.
The ControlSafe Carborne Platform leverages the same safety architecture and technologies as Artesyn's ControlSafe Platform and ControlSafe Expansion Box Platform, to provide a highly integrated and cost-effective solution for rail system integrators and rail application providers. The first two platforms in the portfolio have been both certified to SIL4, while SIL4 certification of the ControlSafe Carborne Platform is anticipated to be complete in Q3 2017.
Housed in a compact 4U chassis with front access I/O and a DC power supply, the ControlSafe Carborne Platform can accommodate up to 12 I/O modules and a variety of I/O types. An innovative data lock step architecture, used in all Artesyn ControlSafe Platforms, allows customers to make seamless technology upgrades while a hardware-based voting mechanism allows for application software transparency. Designed to meet rail functional safety, reliability and availability requirements, the ControlSafe Carborne Platform is ideal for deployment in safety application environments and can save customers a significant amount of time, cost and risk associated with the system development and certification process by using a COTS product.
"We have a customer who has adopted the ControlSafe Platform and estimates that they have saved millions of dollars and many years of development time," said Qianqian Shao, marketing manager for Artesyn Embedded Technologies. "A shared safety architecture makes it easy to transfer applications between systems and deploy as a common platform. This innovative data lock-step architecture and hardware-based voting mechanism supports high performance modern processors, and is modular, scalable and designed to seamlessly accommodate additional I/O interfaces as well as new processor architectures that will be required throughout the product life cycle."
The ControlSafe Carborne Platform is designed as a common base platform to enable a variety of applications through the integration of Artesyn IOU modules. In addition, Artesyn offers customers the flexibility to develop IOU modules and specify I/O backplane connectivity to meet their specific needs by providing all necessary technical specifications, product support and service.