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I don't know Jean Forney, a Phd student and AED (Academy for Eating Disorders) member studying eating disorders, but she has some very interesting ideas. She recently contacted me requesting I do a blog post on her research. Better yet, I thought--you can do it! I wasn't just passing the buck, but preferred to give her the opportunity to describe her proposal.
|One step in the right direction.
Measuring hormone levels to help predict eating disorder recovery (keep reading for the full description) is not simply about determining how long your eating disorder will last. It may offer insights about biological causes of eating disorders and ultimately to treatments for bulimia, binge eating disorder and purging disorder.
I post this to offer hope--to show what young researchers are exploring to better understand eating disorders and help the path to recovery. And to offer you an opportunity to personally support the research (see her link at the end).
The Importance of Physiological Research to Help Eating Disorder Treatment
By K. Jean Forney, M.S.
Eating is both a biological and psychological process. Deciding what to eat, when to eat, etc. - it's governed by both our mind and our biological make-up. In trying to understand and treat eating disorders, more and more research is focusing on physiological processes to help supplement what we know about the role of the mind and psychological factors in eating disorders.
Two hormones involved in eating come to mind: cholecystokinin (CCK) and leptin. CCK is released from the gut during digestion. It sends a signal to the brain that says "Hey, I'm full!" and leads you to stop eating. Multiple studies have found that CCK is released more slowly in individuals with bulimia nervosa, an eating disorder characterized by binge eating and purging, compared to individuals without an eating disorder. In contrast, the CCK response appears to be normal in individuals with purging disorder, an eating disorder characterized by purging in the absence of binge eating. This led the authors who conducted the study to conclude that delayed CCK response is likely related to binge eating.
Problematically, when you look at people at one point of time, you do not know if dysregulated CCK response occurred before the eating disorder started, or if it is a consequence of the eating disorder, or a combination of the two. It also means that we do not know if a dysregulated CCK response makes someone more likely to binge eat and keeps the eating disorder perpetuating itself over time.
The other hormone I mentioned was leptin. Leptin is a hormone secreted from fat tissue. It is sometimes called an "adipostat" because it tells the body how much fat tissue it has. When leptin levels are too low, the brain is told to eat more via a network of neurons, neurotransmitters, and other hormones, and people become more hungry. Leptin levels appear to be lower in people with bulimia nervosa and purging disorder compared to people without eating disorders, and some authors have found that leptin levels are associated with duration of illness. That is, the lower the leptin levels, the longer someone has been ill. It makes you wonder if lower leptin somehow contributes to the eating disorder lasting longer, or if having an eating disorder causes lower leptin levels.
To answer that question, you need to study people at multiple time points.
I am running a study that will see how CCK and leptin levels predict eating disorder remission over time. Multiple women with bulimia nervosa and purging disorder have already participated in studies and had their CCK and leptin levels measured through blood draws. I will be interviewing these women, on average, 10 years after they had their blood drawn. Then, we will have some information as to whether or not these disruptions influence how likely someone is to recover from their eating disorder. This is part of a larger study looking at the long-term outcome of purging disorder and comparing it to bulimia nervosa.
Why does this matter? Well, the more we know about the processes that keep eating disorders going, the better interventions we can develop. Perhaps by treating both the body and the mind, we can help people have healthier, happier lives, free from the distress and impairment that eating disorders cause.Expect another post from me soon! And please share any thoughts about Jean's research here. Your voice really matters! Lori
To read more about my study or to donate to help support the study, please see my experiment.com website https://experiment.com/projects/long-term-outcome-of-women-with-purging-disorder/Here are some of the articles I gathered this information from, for your interest:
Keel PK, Wolfe BE, Liddle RA, De Young KP, Jimerson DC. Clinical features and physiological response to a test meal in purging disorder and bulimia nervosa. Arch Gen Psychiatry. 2007;64(9):1058-1066. PMID: 17768271 Monteleone P, Martiadis V, Colurcio B, Maj M. Leptin secretion is related to chronicity and severity of the illness in bulimia nervosa. Psychosom Med. 2002;64(6):874-879. PMID: 12461192 Jimerson DC, Wolfe BE, Carroll DP, Keel PK. Psychobiology of purging disorder: Reduction in circulating leptin levels in purging disorder in comparison with controls. Int J Eat Disord. 2010;43(7):584-588. PMCID: 2891937
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You could probably just buy a commercial survival hiking pack but if you want to bring a pack that caters to your own specific needs, consider putting together one yourself. Here's how:
Have enough water to keep you hydrated
Human beings can survive for some time without food but going without water for extended periods of time can be lethal. Probably the most important component of your survival hiking pack is your supply of water. Ideally, you should keep a gallon for every day you are out. Carry as much as you can. Before you run out, be sure to find an alternative source in the area where you are. That way, you will never have to suffer from the effects of dehydration.
Bring sufficient supply of food
Bring enough food that will allow you to survive for at least three days. While that may seem too much, the extra food will serve you well in case you get stranded or lost. Some of the best choices you might want to include in your survival hiking pack are:
– Instant coffee or chocolate
– Juice or pre-mixed drinks, especially those that contain vitamins and sugar
– Energy bars
– Dried foods
– Packed meals
– Small canned goods
When putting together a survival hiking pack, consider function over taste. The food must be easy to store, won't spoil easily, convenient to eat and provide enough nutrition to help you survive.
Make sure your first aid kit is complete
A basic first aid kit is another important component of your survival hiking pack. It should contain medications and supplies to treat, disinfect and protect wounds, abrasions, cuts and insect bites. It should also contain medications such as antiseptics, anti-histamines, antibiotics and repellants against insects.
Bring only the basic gear and equipment
There are dozens of gears you can bring but there only a few basic ones can ensure your survival. These include:
A survival knife
A knife is important for cutting, slicing and piercing. Pack a knife with you, preferably one that has multiple uses.
Always bring a small compact mirror if you're going for long travels. Mirrors can be used to signal for help and attract the attention of rescuers.
A whistle will help bring attention to you and can be especially helpful if you're stranded or injured.
Water container
A small tin or metal coffee cup has multiple uses, not just for making coffee. You can also use it to collect and boil water and to cook and store food. For a multi-purpose material, you can bring aluminum foil instead. It's light, can be heated or frozen and folds easily to pack.
Shelter and bedding
Bring a small tent, a light emergency blanket and a foldable canvas, nylon or plastic sheet you can use as bedding. The plastic sheet will also be helpful for keeping the contents of your survival hiking pack clean and dry.
A good thing to remember when putting together your own survival hiking pack is customization. Put together a pack that contains things you will find useful and leave behind those that you don't need or don't know how to use. Remember that what you're bringing with you is for your own survival, so keep that in mind.

subset: commoncrawl


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There are times when it can prove difficult to establish your true financial needs, which is why we provide advice in a friendly and easily understandable manner with honesty and reliability at the heart of everything we do
LB Financial Solutions offer both personal and corporate advice on a whole range of financial services including the following:
The value of investments and pensions, and the income they produce, can fall as well as rise. You may get back less than you invested.
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There are other providers of Payment Protection Insurance [Short-Term Income Protection] and other products designed to protect you against loss of income. For impartial information about insurance, please visit the website at www.moneyadviceservice.org.uk
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Cosmas Olara
- July 1, 2015
- Kirsten Larsen
- Fully Supported, Uth 4 Uganda
Sponsor Cosmas
|Amount Needed to Raise
|I'd like to give a one-time gift
|I'd like to partner monthly
Fully Sponsered
of $150/month
My Story: "I just want to thank God for what He has done in my life since 2006 when I was adopted into my school family. I have three sisters and one brother at home and I thank God that they are safe from any harm because God is protecting them, and He will always protect them.
(Comas' mother is still alive but his father was killed by the Kony rebels when Cosmas was four years old in 2000.)
It has been amazing because now I am fed well, clothed well, and even educated well. I attend Maranatha High School and it is a Christian school located on Lake Victoria, the second largest lake in the world.
Anyway, God is doing great things in my life and my family. God has protected my family from the war that was taking place in Northern Uganda. I praise and worship God always because I know that there is nothing impossible with Him. I want to thank God because He is enabling my faith to grow more and more. That is all I have to say. Thank you! May God bless you as you read this."
Current year in school: Senior 2 (9th Grade)
What I like best about school: TBA (Cosmas is a strong student with good grades.)
My favorite activity: "My favorite game is football (soccer) and my favorite activity is eating."
My Dream: My dream is to become a great football player in another country.


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One-day tours
Snowshoe/Snow hiking
Special tours
(Fall & spring)
Wakasagi fishing
Trekking and hiking
Sea kayaking
Location &
About Us
Our approach &
the team
Dancing Snow
June 1, 2018
Summer is Here....
We're ready for the hills, the water, campling and more! This is the slow season of the year, with some snow still up on the mountain, and waves still out there on the ocean. But we're ready for hiking/climbing, kayaking/canoeing, camping, fishing and more! We'll have more information coming soon here, and on our
Facebook page
BOA repairs at Dancing Snow
See us if you need a new wire!
The BOA closure system found on snowboard boots, our Tubbs snowshoes, boots, golf shoes, running shoes and a whole lot more is a tough, clever way to get tightly into your footwear.
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The wires can break (apparently the twist unit can get bashed to death by some of you mad tree bouncers)—although it doesn't happen that often. If it does, just come by Dancing Snow. We've been trained, we have the parts (which are free), and we can get you back in pristine form and ready to head back out on the hill. The labor will be affordable, too—just buy a beer and relax while we rethread the wires! (or a coffee, or a new BCA avalanche transceiver. We aren't fussy). Let us know if we can help!
New for season 2017-2018
Get your new skis!
Ready for some new skis just right for the Myoko snows? You can get those shiny new boards
right here at Dancing Snow!
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We can get you set up with all the skis from K2 and Line, put on the bindings of your choice, get them waxed and ready and hold them here for you until you come to visit! We can also ship around Japan as well.
And, if you like, we can also store your skis right here in Myoko for you over the summer. We'll put on a thick summer wax to protect the edges and bases, store them, then have them ready for the coming season. Just contact us at
if you'd like more information, or want to place an order.
We also carry the full line of BCA snow safety equipment, K2 and BCA poles, helmets, skins, Tubbs snowshoes, and some fun Myoko-original clothing and goods in our center.
Dancing Snow is a BCA Snow Safety Center
Dancing Snow provides sales and rental of beacons, airbags and air cylinders from BCA, the premier manufacturer of snow safety goods.
The air cylinders for Japan are different from those for Europe and North America, meaning they can't be filled in the country—so just rent a cylinder, or a complete Float airbag system, for your stay in Myoko. Let us know well ahead on the airbags, though, so we can be sure and have one ready for you.
Snow Report
Stay tuned for that first snowfall of the 2018-2019 season! You can also look a the
archive of our previous reports.
For the newest info:
Be sure to check out
our Facebook page
Join us in Myoko!
묘코와 Dancing Snow에 오신 것을 환영합니다!
저희들은 여러분을 아름다운 묘코 오지에서의 모험으로 안내해드릴 준비가 되어있습니다. 스키를 한 번도 타보신 적이 없는 분을 위해서도 준비를 하고 있습니다! 완만하고 나무가 우거진 슬로프에서의 스노우 하이킹에서 지역 산맥의 1일 등반 및 하강까지 야외 체험을 안전하게 잘 안내해 드립니다. 저희 가이드들은 응급구조 및 눈사태 훈련을 포함해 광범위한 오지 경험이 있습니다. 한국어가 가능한 직원은 없지만, 영어와 일본어는 가능하며, 여러분께서 묘코의 야외 모험을 체험하실 수 있도록 도와드리겠습니다! 상세한 정보 또는 투어 예약은
으로 이메일을 주시기 바랍니다.
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By Dean Essner
The Wilco-curated Solid Sound Festival at the Massachusetts Museum of Contemporary Art may pale in size to beasts like Coachella, Bonnaroo and Outside Lands, but it's communal and close-knit, a weekend of niche bands that bare distinct sonic connections to the group that picked them to play. At the same time, all aspects of the event celebrate that very group. On a bigger bill, maybe Wilco would be the fifth or sixth headliner. But at Solid Sound, their presence is ubiquitous. They are the festival.
As Solid Sound's site for its third year (out of three), Mass MOCA is wonderfully quirky. It's an old factory turned art museum edifice, full of retro red brick buildings that jut in and out of an otherwise sprawling rural landscape. Two of the stages were set up on concrete within the complex. The other stage, also the biggest, sat just outside on the grass alongside a set of train tracks. Other festivals try their hardest to manufacture wide-open spaces in fields and parks. Solid Sound, because of Mass MOCA's architectural layout, revels in fostering a familial, happily cramped atmosphere. The same people keep reappearing throughout the weekend as you swing from show to show. There's little barrier between artists and attendees.
It turns out that Jeff Tweedy and company are also crafty curators. Many of the bands they picked throughout the weekend functioned like puzzle pieces that connect to construct Wilco's diverse sound. White Denim, the best discovery of them all, were a bluesy shade away from the band's more frantic experiments ("Art of Almost" on 2011's The Whole Love). Yo La Tengo represented Tweedy's affection for krautrock and squelching guitar. Neko Case exemplified the A.M.-era with her rural, earth-toned country pop. It's fitting, therefore, that the most obvious outlier, psych-rock outfit Foxygen, gave us the only unbearable performance of the festival.
Wilco's two sets varied greatly in terms of content and tone, both exemplifying the band's prolific live presence nonetheless. The first night was an all-request show, hosted by comedian John Hodgman. The band cycled through nearly two-and-a-half hours worth of covers, including Pavement's "Cut Your Hair," Big Star's "In The Street," Daft Punk's "Get Lucky" and The Modern Lovers' "Roadrunner." Things peaked with a spot-on rendition of Television's proto-punk classic "Marquee Moon," with Tweedy and guitar whizz Nels Cline riffing off each other with uncanny resemblance to Tom Verlaine and Richard Lloyd. The second night's set featured mostly Wilco originals, yet the band seemed determine to steer away from the two records that mark their creative apex: 2002's Yankee Hotel Foxtrot and 2004's A Ghost Is Born. They plowed through Foxtrot's "Heavy Metal Drummer" and "I'm The Man Who Loves You" towards the end of the set, but Ghost wasn't touched at all. Summerteeth and Being There, instead, were pulled from the most, highlighted by an alternate version of the gorgeous, hushed "Sunken Treasure."
As I look back on the weekend, it occurred to me that I can't imagine any band besides Wilco planning and executing this type of event. You could peg Tweedy as a self-obsessed artist, creating a festival that openly celebrates his own accomplishments. It could easily radiate as a masturbatory exercise. And maybe it is. For three days, the word "Wilco" is everywhere in North Adams, Massachusetts: on marquees, neon roadside signs, free pamphlets. But it's refreshing to see a band that doesn't shy away from embracing their own image. In the end, Solid Sound is a big, goofy, flamboyant way for the ever-brilliant Wilco to say, without any strains of self-depreciation or sarcasm, that they love you, baby.


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Hot-air balloon ride in Tuscany
Enjoy the beauty of Tuscany from a hot-air balloon must be one of the most amazing experiences ever. I personally have never done it before, but it's on my wish list. From June to September there are many balloon festivals in Tuscany. One of them is the "Wine and Food Festival in Balloons" of Manciano, in the third weekend of July: a real aerostatic competition with 15 balloons from all over Italy competing with each other in Maremman skies. Each hot air ballon is linked to the DOC wines of the province of Grosseto's three wine routes: Strada del Vino Colli di Maremma, Strada del Vino Montecucco ad Strada del Vino Monteregio. At the end of the day everyone celebrates with delicious local food! Hotels can help you with a balloon ride tour in the most beautiful places of Tuscany: from the Chianti area to Pisa; from Pienza to San Gimignano. I cannot share my own experience with you but I have something better: Hot air balloon ride for the disabled
You might also be interested in


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Como preparar estudos bíblicos a partir de livros
Como preparar estudos bíblicos a partir de livros. Paralelos e diferenças entre a preparação de um estudo a partir de recursos prontos e de...
Preparação de estudos bíblicos e partir de livros
Teste de janela principal.
Introduction LearnPress – LMS plugin
A WordPress LMS Plugin to create WordPress Learning Management System. Turn your WP to LMS WordPress with Courses, Lessons, Quizzes & more.
Become a PHP Master and Make Money Fast
This tutorial will introduce you to PHP, a server-side scripting language you can use to make dynamic websites and web applications.
Learning jQuery Mobile for Beginners
The jQuery team knows all about cross-browser issues, and they have written this knowledge into the jQuery library. jQuery will run exactly the same...
HTML5/CSS3 Essentials in 4-Hours
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The Art of Black and White Photography
Many of the most powerful, memorable and effective photographs are black and white images. With digital photography though you can no longer take a...
Introduction to networking for beginners
Photography Masterclass: Your Complete Guide to Photography. The Best Selling Online Professional Photography Class: How to Take & Sell Photos.
Your Complete Guide to Photography
Photography Masterclass: Your Complete Guide to Photography. The Best Selling Online Professional Photography Class: How to Take & Sell Photos.


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While in hospital for five days, I realized the existence of a huge pool of foreign talents present in our health industry. Our local press have not been kind towards foreign workers raising an income in Singapore. Many alternative local blogs have mercilessly criticized their overwhelming presence here. Most of the naysayers accused them of creating a huge opportunity cost for Singaporean workers - our jobs are snatched away by them due to lower labour costs. Others blame that they may erode our social fabric - use of the English language (which is important in a multi-racial community) seems to be undermined, etc.
Singaporeans need to wake up and start recognizing the efforts and hard work of our foreign workers. I was admitted in Changi General Hospital on Chinese New Year eve. As expected and true enough, they were not many local nurses on duty. They were all replaced by Philippines nurses. Believe it or not, I was taken care of by almost five different Philippines nurses on duty during their various shifts. They were really nice and soft-spoken. Although they have a slightly odd accent (they pronounced 'back' as 'bark'), they were really efficient and caring.
I do comprehend that in the construction industry, almost 80% of the workers are non-Singaporeans. Most of them come from Thailand, China and Bangladesh. In fact, fifty thousand new foreign workers are expected over the next few years to join the local job market as new major construction projects are initiated. The importation of the huge amount of foreign labour is crucial so as to keep costs low and stay competitive. In short, they help keep the industry and economy going.
So should we be worried that they are 'stealing' our jobs? No, not at all. I believe the government is trying to do its best to promote a business-friendly reputation for the country. And to do so the government needs to consistently keep costs low so as to attract foreign direct investments (a bit of Economics here). Singapore is an small yet open economy which needs to step up its level of competitiveness in order to survive in the global market.
One of variable costs that companies look forward to cut during a bad turn in the economy is none other than labour costs. Companies here often seek an easy way out to the problem by employing foreign workers. For example, China workers are definitely way cheaper than Singaporean workers. Therefore, instead of wasting our time lamenting about the influx of foreign workers in Singapore, why not enroll yourself in a skill development workshop to double your productivity level?
I am not going to dwell on the skills development part. Instead, lets move on to another common issue raised by many Singaporeans, that is if foreign talents are disintegrating our social fabric. The first problem highlighted is regarding the language issue. Foreign workers from China are often put into the spotlight when it comes to this issue. And I have to agree with the critics. I am rather amazed that the service industry actually has the guts to employ them despite the fact that they know most of them are not proficient in their use of English language. There should be a English literacy test for foreign workers hoping for a place in the service industry. For goodness sake, you are dealing with Malay, Indian, Eurasian and possibly English-speaking Chinese Singaporean customers here!
Foreign Artistic Talent Scheme
This Scheme is jointly administered by the Singapore Immigration and the National Arts Council (NAC). This scheme aims to assist foreign artistic talents in art, photography, dance, music, theatre, literature and film to apply for Singapore Permanent Resident Status.
The next more worrying problem is the xenophobic mindset that some Singaporeans carry. The best example to explain the trend is the recent outburst by more than six hundred residents of Serangoon Gardens over a construction of a dormitory for foreign workers in their neighbourhood. The complaints fell to deaf ears and the proposal was granted at the end of the day. Singaporeans need to learn to live with foreign workers or risk living under constant distrust and discomfort with them. Quit imagining that foreign workers here are from a lower strata in the society and start thinking of the wonders we get to enjoy if we start acknowledging each other.
Singapore as an emerging economy combating with a dwindling population dilemma needs foreign workers for the country's future progress. In the health industry, the country is still struggling to meet the demands of the increasingly ageing population. It is no wonder I see Philippines nurses taking care of the patients most of the time. I had a pleasant stay there.


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School Information
We are a successful and high achieving primary school built in 2000 to serve the growing Catholic community of Ingleby Barwick. We are a very popular school and are often over –subscribed, please see our website for information regarding our school admissions policy and procedures.
In September 2016 St Therese of Lisieux became a Voluntary Catholic Academy and joined Our Lady of Light Multi Academy Trust along with two other local Catholic primary schools and one secondary school: St Patricks' RC Primary, Christ the King RC Primary and St Patrick's Catholic College. We work closely together as a family of schools with the aim of securing outstanding Catholic education for all pupils in our local area.


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Location | Demographics | Housing | Education | Employment | Quality Of Life
The City of Apopka was incorporated in 1882 and is nestled in the northwest section of Orange County, Florida, minutes from downtown Orlando and Orlando International Airport (MCO). Apopka, a part of the metro Orlando area, is the second largest city in Orange County after Orlando. The City's total population was 41,542 after the 2010 census, an increase of +55.9% from 2000.[1]
Apopka gets its name from the Seminole word Ahapopka: aha, meaning "potato," and papka, meaning "eating place."[2] Since the beginning of the word is no longer used, the name Apopka now just translates to "eating place," and if you take a drive down Main Street and count the many restaurants, you'll see how aptly named it is.
Apopka, with it's many nurseries and greenhouses, is now known as the "Indoor Foliage Capital of the World." The Apopka business community reflects its agricultural heritage and expanding manufacturing base. Apopka is one of the fastest growing communities in Central Florida, both in business commerce and residential development.
For more information about Apopka, click these links for other useful resources:
Attractions | City Website | Weather | Schools | FL Chamber | Government
[1] http://www.city-data.com/city/Apopka-Florida.html
[2] Images of America: Apopka. Apopka Historical Society. 2004. Acadia Publishing. Charleston, SC.
Page info taken from : http://www.apopka.net/ecdev/01a_about.html


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Original 1st printing 10&3/4 x 17" (right margin trimmed by 1/4") concert poster for Frank Zappa appearing at the world-famous Armadillo World Headquarters in Austin, TX on 9/13/1977.
Art by Guy Juke, medium glossy-coated index stock poster (*off-white stock version) is in good to very good (B to B/B+) condition; aside from the aforementioned edge trimming and a few stray light surface scratches and fingerprint smudges scattered around the image area, it is a FANTASTIC-looking example of this unusual FZ poster from the 'Dillo. Really cool design on this one!
Copyright © 2018 Concertposterauction.com. All Rights Reserved.
No part of this web page may be reproduced in any way,
or by any means, without the prior written permission of Concertposterauction.com.


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LOS ANGELES — With the latest incarnation of the hypertext markup language gaining increasing support, website creators and viewers are reaping multiple rewards.
There are a wide range of benefits to using HTML5, including improved accessibility, enhanced presentational choices, new options for search engine marketers and increased performance across nearly any compatible device.
Keeping an eye on the status of the evolving standard, XBIZ has selected a few of the newer or lesser-known tags and attributes that you may find useful on your adult website:
For example, HTML5 allows webmasters to specify which of their site's resources a user is able to modify and to what extent. Here, the contenteditable attribute, with values of true, false or inherit, comes into play. You could use this attribute on form input boxes, and combine it with the new spellcheck attribute, which typically applys a red underline to any misspelled words. Add the autofocus attribute, and the visitor's cursor will land just where you want it, such as blinking away in that form input box.
Like many HTML5 features, contenteditable and spellcheck are not yet universally supported, but will degrade gracefully on older, less sophisticated browsers, which will simply ignore the commands.
Many designs today make use of various ways to alternately display and hide content, often using "display: hidden" or "visibility: visible" or similar CSS coding instances. HTML5's new hidden attribute offers an additional option for hiding content; but as with the display and visibility CSS choices, care must be taken to ensure the correct behaviors — with linking to hidden content and its cross-platform accessibility being concerns.
Of particular interest to adult affiliates is the new sandbox attribute that enables webmasters to specify additional restrictions on the contents of iframes; such as barring forms, links, plugins and scripts from running. Desired functions can be enabled through values such as "allow-links" or "allow-forms" as necessary. Although not yet widely supported, sandbox will help minimize cross-site attacks and enhance overall security.
The use of iframes (inline frames) is commonplace on adult websites, especially those promoting cam or dating sponsors using iframes to show "now online" profile updates.
Such users may also appreciate the new seamless attribute, which specifies that the browser should render the iframe's content as if it was an integral part of the parent page; without borders, scrollbars, or other indicators that the iframed page is from a different domain or ownership interest — keep in mind that when its used within a commercial context, this blurring of the lines of ownership can be legally problematic. Show your attorney your final design and ask him what he thinks. Care must also be used with link targeting as "_parent" is set by default when seamless is used.
On that topic, link targeting is aided in HTML5 via the addition of the target attribute to the base element, which was previously limited to setting base URLs for relative links. Traditional link target values such as frame names and _blank, _parent, _self, and _top, are all valid for values for the target attribute; which could help some websites that offer large numbers of off-site links that open in new windows, such as a TGP, to streamline its coding, because the link target is set globally within the page's <head> tag, i.e.:
<base href="http://www.example.com/" target="_blank">
Finally, another useful new attribute for the script element is async, which commands scripts to execute as soon as they are ready, even before the rest of the page has loaded, allowing script functionality to initiate while the rest of the page loads in the background.
This could be especially handy for firing "popunders" or other advertisements.
There are many other new tools coming with the new standard, and as HTML5 continues its ongoing rollout, XBIZ will cover how it impacts your business needs.
The most important takeaway concerning the immediate future of HTML5 and the current markets' "readiness" to embrace this new Internet coding standard — which is still years away from its final ratification — is that while many features are incomplete, as a series of incremental enhancements, the progressive additions of HTML5 coding to new or existing websites allows you to take advantage of today's top feature sets, while preparing for tomorrow's standards.
Email sent. If you wish to send to another person, click here.


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|For Sale: White Intense Tracer VP frame
I didn't plan it. Mawie just texted and asked if I know anyone who's interested with the frame because he's upgrading to the Tracer 2. I replied back and told him that that has been my dream frame ever since, but I know I couldn't afford it. He replied to me and asked me the payment terms I'm comfortable with. The rest is history.
Mawie's really good with his bikes. Judging from the condition I got the frame, it looked very much as if he only used it a few times before he got bitten by the upgrade bug again (which might actually be what happened). It was bathroom-taped all over, and there were no dents or anything of that sort. If I didn't see him use it in our La Mesa ride with the Batangas boys, I would easily mistake this as brand new.
My plan is actually pretty straightforward: slowly build it up into a very nice trail bike. I'm thinking of getting most of my wife's bike parts and put them to this beast (she's rarely uses the bike anyway).
I've finished paying the frame, so the next step was to buy the suspension fork. Being an Intense frame, I believe it's blasphemy to install any fork other than a Fox. Now any biker who has been to an above average bike shop in the Philippines must know how expensive these forks are. For the amount of travel required for this bike frame, the estimated damage would be in the neighborhood of P40,000. Ouch.
It doesn't stop there. The Intense Tracer VP has a headtube size bigger than most mountain bikes - 1.5 inches to be exact. For maximum fork options, I need a Chris King Devolution headset so that I can use the standard 1 1/8". That's about P8,000.
As they say in Battlestar Galactica, "So save we all." (or something like that.)
But as with anything in life, there are trials to see what you're made of. Personally, I don't think they're bad. In a way, it actually make it clearer on what you value the most.
Sadly, the dream of the Intense Tracer is the casualty for this test. It has to end for now to give way to more important matters.
Maybe you'd be interested in continuing this dream.
I'm selling the frame without any profit at all. Aside from the Fox Float RP23 shock installed, it also comes with a nice red Salsa seat collar and a Shimano XTR front derailleur. That's everything for P65,000.
Leave a message if you want to find out more.


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A new surgery meant to help people who suffer from severe obsessive-compulsive disorder seems to have a dramatically positive effect, according to a new study. It should be noted that while the breakthrough surgery shows many good signs, it is still considered very risky; and the surgery is not a guarantee. Some OCD sufferers had the surgery and did not experience the success that others achieved.
Now, why are we talking about OCD on a Social Security Disability Benefits blog? Well, first of all, it is important for everyone to know that OCD is a condition that drives a person's actions because of intrusive thoughts. As a result, the condition can be very debilitating. Some people may only suffer minor forms of OCD -- which still affect their lives, but allow them to carry on normally.
Others, though, suffer from "extreme OCD," which makes it impossible for them to leave their home. They may require assistance or care for a majority of their lives, if not for the rest of their lives. These OCD sufferers are why we mention the condition, which qualifies people for SSDI benefits. Extreme OCD sufferers have almost no chance of attaining work, let alone retaining it.
Social Security Disability benefits are absolutely vital to these people, and they need the financial compensation to live.
The surgery we mentioned above, though, could also be very helpful. According to the study -- which graded the "extreme OCD" that patients suffered from on a numerical scale -- 37 percent of them saw their OCD score improve by at least 35 percent. Another 10 percent of patients saw their score bump up at least 25 percent. That's nearly half the patients seeing a dramatic improvement in their OCD.
Source: LiveScience, "Brain Surgery Is an Option for Patients with Severe OCD, Study Suggests," Rachael Rettner, June 3, 2013


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Combined with the iOS, Android is just one of the mobile platform that is very lucrative. Android mobile have a tremendous customer base all around the globe while Apple is the dominant player in the US and other developing markets. Thus, developing an app for Android is a great thought. But with over 600,000 apps, the Google Play app store is an easy place for your program to get lost. On the app store, hundreds of apps that are new are clamoring for attention every day. How can you get out your app stand? Here are three ways you can popularize your
mobile app development company london on Google Play.
Concurrent App Advertising with Development
Do not wait until you finish developing the app – start marketing while the development process is going on. The least you are able to do is set up a website in regards to the site. It's possible for you to promote the style of the site on social media sites. Going one step farther, it is possible to write reviews, guest posts, and articles on merchandises and issues related to the Android app that you will be building. This will allow you to also make people comfortable with the concept of your app and get visibility on the Internet.
Get a large amount of tongues wagging about your app before you release it and it is possible to count on a solid start after launching. But all the promotion that you just do website posting and through social media demands to be relevant. If you're creating a business app writing a lot of sites on lifestyle sites will not be quite useful. Likewise, marketing amusement app or a games on LinkedIn may not be a bright idea: Twitter and Facebook will be more useful in such a case.


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Guys are notoriously hard to shop for, to come of with a great gift the easiest thing to do is narrow down your father, brother, husband or boyfriend's interests, and then get them something that aligns with them. There's no need to be overly sentimental or break the bank — unless your guy is really into that kind of stuff.
Not sure where to start looking? We've got a few selections picked out that will suit a variety of interests, and all for under $50!
Great Gifts For Him: Personalized whiskey barrel
If your beau is a sucker for whiskey, he'll go nuts for this two-liter oak whiskey barrel that's stamped with his initials. He'll be proud to display it in his man cave or on the bar and he can serve from it too, since it has a built-in spigot.
Great Gifts For Him: Quadcopter mini drone
Who wouldn't get a kick out of piloting a drone around the backyard? They're charming and fun in the same way RC helicopters enchanted us during childhood. It can zoom around in any direction you choose and has a rechargeable battery for waste-free fun.
Great Gifts For Him: Luxury shaving set
Shaving is not just a necessity, it's an art form. And it can be downright luxurious if you get your man the right equipment. A genuine boar's hair brush, monogrammed shaving mug, and gentle cleansing soap are included in this kit. All you need it a brand new blade and for Valentine's Day, someone will have the smoothest face ever.
Great Gifts For Him: Bluetooth headphones
No more cords, just Bluetooth technology and a comfortable over-the-ear design which provides total immersion in music, podcasts, or even video gaming. You might even want to pick up a pair for yourself.
Great Gifts For Him: Home brewing kit
So, technically this craft beer brewing kit is $0.50 over the $50 limit, but if you can afford the splurge, you and your partner will reap the benefits in the form of delicious beer. They say home-brewing is a bug that, once caught, can't be un-caught, so beware.
Great Gifts For Him: Watch case
Is your guy into time pieces? Then let him store and display them in all their glory. This vintage-inspired case has spots for up to 12 watches, a clear top for easy viewing, and a key in case you need extra security.
Great Gifts For Him: Lightweight hiking backpack
For the outdoorsy man who needs to carry a lot of stuff on his back when he hits the woods or the hiking trail, this is the perfect Valentine's Day gift. Made from rip and water resistant nylon, it easily folds up when empty so you can fit it in your pocket if need be.
Great Gifts For Him: Leather satchel
Perfect for students, teachers, or any professional, for that matter. A good, leather satchel makes everyone feel cool while lugging their essentials around town. This one is big enough for a laptop, books, and other necessities. It can be worn on the shoulder or across the body for ultimate style and comfort.
SOURCES: Amazon
IMAGES: Amazon | Cosmopolitan


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Main → Afghanistan → Velayat Parvan → Dahan-e Borali
Map of Dahan-e Borali Velayat Parvan, Afghanistan
Other Names: Dahan-e Borali,Dahan-e Borālī,Dakhani-Burali, Dahan-e Borālī
Dahan-e Borali
Welcome to the Dahan-e Borali google satellite map! This populated place is situated in Velayat Parvan, Afghanistan. Original name (with diacritics) of the place is Dahan-e Borālī. See Dahan-e Borali photos and images from satellite below, explore the aerial photographs of Dahan-e Borālī area. This placemark was added 2010-08-10.
Map of Dahan-e Borali
- Country: Afghanistan
- Province: Velayat Parvan
- Category: populated place
- Altitude: 0 m
- Population: 0
Asia/Kabul +4.5
- Local Time: 01:40
- Sunrise: 05:19
- Sunset: 18:38
Wiki articles near Dahan-e Borali
Places near Dahan-e Borali
Online Dating
Dahan-e Borali Singles. Date and find singles is the best online singles dating directory of local dating sites and personals for meeting and dating singles in your area.
Dahan-e Borali, Afghanistan, From cheap hotel rooms to luxury hotel deals, discount 5 star hotels. Read reviews & descriptions, see maps & quality photos. Make a booking today. Find hotels in Dahan-e Borali, Afghanistan


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(570) 421-0531
(800) 439-0715
Email: iBank at essabank dot com
Our Allentown branch is open in its new location. Come see us at 600 Hamilton Street, Suite 100!
I want to:
Come visit us at our new Allentown branch location - 600 Hamilton Street, Suite 100!
That's right...the ability to conduct your business banking AND create mobile deposits is just around the corner! Watch our educational video to learn the ins and outs of this new service before it rolls out!
If you like the flexibility an indexed account can bring, we have the account for you!


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Live Forex Rates cover more than 1,000 rates that are updated directly in real-time from more than 100 interbank liquidity providers. Click on a pair for more detailed information.
FX Live News
FX Live News is a global financial news website providing forex, multi-asset trading, research and events news with special focus on electronic trading, banking, and investing. ADVISORY WARNING: FX LIVE NEWS provides references and links to selected blogs and other sources of economic and market information as an educational service to its clients and prospects and does not endorse the opinions or recommendations of the blogs or other sources of information.


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This is absolutely awesome, vintage Alan Jackson being interviewed by the one and only Dick Clark!
You have to turn the clock back 20 years for this one, wow, it is crazy how time flies, seems like just yesterday doesn't it??
Gotta love Alan's outfit, you have to see it for yourself, words wouldn't do it justice! haha :)
Anyhow, hope ya'll get a kick outta this one just like we did, enjoy!
Interested in becoming a partner?
Contact us for more info.


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|USFDC Home
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PORT ORANGE PAVEMENT MANAGEMENT SYSTEM (POPMS) CONDITION SURVEY MANUAL prepared by the Center for Urban Transp orta tion Research University of South Florida August, 1991
Executive Summary Introduction Pavement Distress Types Alligator Cracking Block Cracking Edge Cracking Patch Deteri oration T ABLE OF CONTE N TS Rutting, Raveling, and Polished Aggregate References Pavement Condition Survey Form page 1 2 3 4 5 6 7 8 9
EXECUTIVE SUMMARY The Port Orange Pavement Management System (POPMS) Condition Survey Manual is the first of two separate pavement maintenance management documents to be prepared by the Center for Urban Transportat ion Research (CUTR) at the University of South Aorida for the City of Port Orange. This manual is intended to provide a guideline for the survey of existing pavemen t conditions. The second document, entitled P OPMS Eva luation Report, will utilize the pavement condition survey data to determine system-wide maintenance costs and the most appropriate pavement maintenance stra tegy. 1
NTRODUCTION The Port Orange Pavement Management System (POPMS) Condition Survey Manual has been prepared by the Center for Urban Transportation Research (CUTR) at the Un i versity of South Florida to provide a g u ideline for collection of pavement distress data. The distress identification criteria herein has been adopted by the City of Port Orange so that resulting data bases will offe r opportunities for consistent eva l uation and understanding of pavement condition and performance Four asphaltic concrete pavement distress types common to the City of Port Orange, have been delineated for detailed data collection. These four d i stress types Include: (1) Alligator Cracking (2) Block Cracking (3) Edge C r acking (4) Patch Deterioration Each of these distress types are described a long w ith typical causes and location. Associated severity levels for each distress type are also described with accompanying photographic representation. Additionally, three additional distress types (rutting, raveling, and polished aggregate) have been included for general i nformation gathering purposes only These distress types, if present will be measured for extent of distress. Rnally, a POPMS Pavement Condn lon Survey form has also been included i n this manual. This form indicates that for each sample segment both a general inventory and pavement distress inventory will be recorded. All informat i on gathered on the form will be utilized as input to the maintenance priority assessment model to be documented separately, by CUTR, In the PPPMS Evaluation Report. 2
ALLIGATOR C RA C KIN G Descriptio n Allig a tor (or fatigue) c r ack ing is a series of Interconnecting cracks wh i ch are many-s ided sharp -angled pieces, us u ally less tha n on e foot on the longest sid e. causes Alligator cr ack i n g is a load associ a ted distress, cause d by fatigue f ailure of the s urface or stabilized base u nder r e peated t r affi c l oading Alligato r c r a ck i ng is I nitia ted at the b ottom of the asphalt surf ace where ten sile stress and stra i n i s highest under a wheel load. Temperatur e and moisture m a y accelerate the initiat ion and propagation o f the cracks to the surface. Initially appears as l o ngitudinal crac ks. Location Alligato r crack i ng o ccu r s only in s pecific areas tha t are subjected to repe ated t raffic loadin gs (usually in wheelpath s). Sever ity L ev e ls Low l o n g itudinal disconnected hairl ine crack(s) run n i ng paralle l to each othe r M oderate a patt e rn of p ieces f ormed by c r acks tha t ma y be li g htly spa lled. Severe cracking has progressed s o that pieces are mor e sev er e l y spelled at th e edges and loosene d un de r traffic LOw @ Madeline Ave.jHommock t 3
LONGITUDINAL AND TRANSVERSE CRACKING ( BLOCK CRACKIN G) D escrip tion Block cracklng divides the asphalt surface into rectangular pieces ranging in size from approximately 1 to 100 square feet When the distance between transverse cracks is almost the same as the width of the lane, the pavement may also crack In the longitudinal direction connecting adjacent transverse cracks Ca u ses Block cracking is caused mainly by shrinkage of the asphalt surface and t empera ture cycling. Black cracking i s not a l oad associated distress. LoCation Block cracking normally occurs o v e r a large portion of the pavement area, but sometimes it may occur on ly in non traffic areas. Severity L evels Low blocks outlined by cracks less than 1 14 inch in width with little or no spelling. Moderate blocks are outlined by cracks greater than 1 I 4 inch in width with moderate spal ling. High blacl
EDGE CRACKING Description Crescentshaped cracks or fairly continuo us crack s, parallel to, and usua lly within 1 feet of the outer edge o f the pavement. causes Edge cracking i s generally a non-load Initiated distress, created by settlement or pumping of the materi a l underlying tlhe edge of the pavement or the loss of material from non stabili zed shoul ders. Location Edge cracking occurs at the l ane / shoulder contact area or usually where paved shoulders (or curb and gutter) do not exist. Severity Level Low cracks with no breakup or raveling. Moderate cracks with some breakup or raveling. Severe Cracks with considerable breakup or raveling along the edge. t..ow@ Klngswa,yjWex ford Wo.y 5
PATCH DETERIORATION Description Deterioration in an area where the original pavement has been removed and replaced with either similar or different material Causes Traffic load, material, environment, and/or poor construction practice. Location Any asphalt patch area or utility cut. Severity Leve ls Low patch 1s 1n very good o r excellent condition and has litt le or no distress of any type. Moderate-patch is somewhat deteriorated, having low to medium levels of any types of distress Severe patch is badly deteriorated and is in need o f replacement. 6
RUTTING Longitudinal surface depression in tne wheel path. Pavement uplift may occur along the sides of the rut. Rutting is caused by inadequate compaction during construction, soft asphalt mix, or softening of the materials beneath the pavement due to moisture infiltration. RAVELING Raveling involves the wearing away of the pavement surface caused by the dislodging of aggregate particles (raveling), and loss of asphalt b ind er (weathering). Raveling is caused by hardening of the asphalt binder, low adhesion of the asphalt binder, low wear resi stance aggregate, water sensitive asphalt-aggregate mixture, or any combination of the above items. POLISHED AGGREGATE A portion of the aggregates extending above the asphalt surface are either very small, or there are no rough or angular aggregate particles to provide good skid resistance. Polished aggregate occurs along the pavement surface mainly in the wheel path, and is caused by repeated traffic application. 7
. REFERENCES 1. MSHTO Guidelines for Pavement Management Systems, July 1990. 2. Baladi, Gilbert Y. and Snyder, Mark B., Highway Pavements Training Course, Course 13114, National Highway Institute, May, 1980. 3. Condition Rating Survey Manual. Illinois Department of Transportation, 1988. 4. Distress Id entification Manual tor tbe Long -Term Pavement Performance Studies. Strategic Highway Research Program, National Research Council, Washington, D.C. 1990. 5. I mp lementation Package-Carson City, Nevada Pavement Management System for City Streets. Research Report UCB-ITS-RR-88-17 /7, Institute of Transportation Studies, University of California at Berkeley, October, 1988. 6 1989 Pavement Condition Survey, California Pavement Management System Rater's Manual, Caltrans-Division of H ighway Maintenance. 8
GENERALINVENTIQRY .Port Orange Pavement Condition Survey Street Number: _____ Street Sample Number:: __ location of Segment: From:;_ ________ To: ______ SAMPLE SEGMENT Length {It): _____ Width (ft): ____ FUNCTIONAL CLASSIFICATION 0 local resldentlal (R) 0 Colledor (C) 0 Arterial (A) LAND use 0 residential (1) 0 residential multiple dweOing (2) 0 commercial (3) o light industrial (4) CURB OR GUTTER 7 0 no (N) 0 Miami 0 Environmental 0 High-Back SIDEWALK? o no (N) Dyes M Date of Survey: ___ Surveyor: -----TRAFFIC INDEX 0 residential dead-end (4.0) 0 residential local (4.5) o collectors (5.5) 0 Industrial local {6.0) RIDEQUAUTY D good (G) D fair (F) [J poor (PJ C arterials and major streets (6. 5) 0 truck and bus routes (7.0) COMMENTS: _____________ __ 0 combination residential and comrnerclal (5) . PAVEMENT DISTRESS INVENTORY PATCH DETERIORATION Extent 0 none (0) 0 < 5% (1) 0 5-19% (2) [J 20-50% (3) 0 >50% (4) Seventv 0 slight (S) 0 moderate (M) 0 severe M ALUGATOR CRACKING Extent Severity 0 none (OJ o snght (S) EXTENT OF OVERALL DISTRESS 0 Isolated 0 LONGITUDINAL AND TRANSVERSE CRACKING (BLOCK CRACKING) Extent (per 100 ftl Severity 0 none (O) 0 slight (S) 0 1-100 ln (1) 0 moderate (M) 0 101-300 ln. (2) 0 severe M 0 > 300 ln. {3) EDGE CRACKING Extent 0 none (0) Seyerity 0 slight (S) 0 < 10% (1) 0 moderate (M) c < 100 ln (1) o moderate (M) OsevereM 0 11-25% (2) D se\tere M [J 26-50% .(3) 0 > 60% (4) RUTTING 0 no (N) o yes M how many LF.? __ RAVEUNG 0 no (N) 0 100-300 ln. (2). 0 > 300 ln. (3) 0 yes M how many S.F.? __ POUSHED AGGREGATE o no (N) o yes (Y) how many S .F.?_ ADDmONALCOMMEN TS : _________________________________________


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8500 DC BATTERY BACKUP CAPABLE WALL MOUNT GARAGE DOOR OPENER Wall Mount Design: The Simple Beauty of an Open Space
- MyQ® Technology enables you to securely monitor and control your garage door opener and houselights with your smartphone, tablet or computer. (Requires purchase of Internet Gateway (828LM).
- Alerts can be received as email or pop-up (push) notifications on your mobile device so that you always know the status of your garage door and houselights.
- MyQ mobile app is a free download requiring no activation or subscription fees.
- P3™ Motors are reliable, durable and powerful - designed specifically for your needs.
- Ultra-quiet eliminates sound and vibration through the ceiling - perfect if you have a home with a room above or next to the garage.
- Battery Backup powers up even when power is out so you can get in your garage (Requires purchase of 475LM Battery Backup).
- Wall mount design frees the garage ceiling of hanging operators and rails and opens up the space for additional storage - ideal for cathedral or obstructed ceilings.
- Remote light delivers 200 watts of light with adjustable light time delay.
- Lifetime motor and 5-year parts warranty. 1-year Battery Backup warranty (Sold separately).
Safety and Security
- Security+ 2.0® safeguards your household - with every click a new code is sent to the garage door opener so that the door opens only for you.
- Timer-to-Close remembers to close your garage door when you forget - automatically closes the door after a pre-programmed number of minutes.
- Alert-2-Close warning system provides audible and visual warnings when the garage door is about to close when using MyQ Technology or Timer-to-Close.
- Motion detector activates the garage door opener lights as soon as you walk in so no more fumbling in the dark.
- The Protector System® has safety sensors that project a light beam across the garage door opening automatically reversing the door if anything interrupts the beam.
- Power Lock Deadbolt (041A6102) ensures the door cannot be forced open.
Included Accessories
3-Button Elite Remote Control (895MAX)
Allows you to control up to three garage door openers, gate operators or MyQ Light Accessories. Sleek contoured design with bright blue LED lights.
MyQ Control Panel (888LM)
Allows any garage door opener manufactured since 1998 to be controlled by your smartphone, tablet or computer (when paired with the Internet Gateway) – provides the upgrade needed to utilize Security+ 2.0 and MyQ Technology.
Remote Light (380LM)
Light your space the way you want to by placing this anywhere in the garage. Uses (2) 100 watt bulbs (not included).
Optional Accessories
Internet Gateway (828LM)
Connect your MyQ-Enabled Garage Door Opener and Accessories to the Internet with this device and the free MyQ app.
Remote Light Control (825LM)
Allows you to control any lamp with your garage door opener remote control or smartphone via the Internet Gateway and the free MyQ app.
Door and Gate Monitor (829LM)
Enables you to monitor and close up to four garage doors or gates from any room in your house.
Battery Backup (475LM)
Powers up even when power is out so you can get in your garage.


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Commit to Fit | Week 43/44
Author: Commit to Fit 2011 Winner, Dave McKew
Funny story: Billy at DIAKADI gave me two amazing grass-fed steaks for Christmas, and challenged me to actually cook them, since I NEVER cook. (Yes, it's true, I've lost over 90 pounds since March and I hardly ever cook at home. I eat out a lot, and simply make better choices off the menu than I used to, thanks to Eating Free! I do keep food in the house, mostly healthy snacks and breakfasts, but food preparation for one can be a little depressing so I tend to eat a lot of meals out of the house, with friends.) So anyway...I get these *beautiful* steaks home, I fire up the stove, turn on the overhead fan and go to town with cooking one of the steaks in my awesome grill pan, a gift from my old friend Tracy. I do a great job, it looks beautiful...but my apartment is filling up with smoke, because apparently my kitchen fan sucks and the overall ventilation is poor, even with the windows open.
(If I actually ever cooked, I would have known this sooner.) So, in the middle of eating my delicious, juicy steak in my smoke-filled apartment, I make the bad decision to open the front door of my apartment to vent out the smoke into the hall.
I'm sure you can see where this is going....The building alarm is activated and our 18-unit building starts evacuating. I go down to the street and start chatting with my neighbors, who, are really nice to me because they don't know it was my cooking that caused us to all run out into the cold. (Strangely, my unit's own smoke alarm did not go off.) The firemen arrive and I feel obligated to explain to the head fireman that it was my cooking that triggered the alarm. He yells back to his team not to worry, that it was just "burned food." And I am all insulted. I did NOT burn that steak! So I yelled to the team of firemen, "It's not burned, actually, it's perfect!" Hey, I dont' want some black mark on my record with the city of San Francisco that says I can't cook!
The lead fireman says he has to inspect my unit. I'm thinking this will be a great opportunity to show him my flawless meat. So he comes upstairs, sees that there clearly was no fire that I was trying to cover up, and then gets on the radio: "Nothing to worry about, just burned food in apartment seven." And now I'm REALLY annoyed, because my food was NOT burned. So I yell into the radio with an eye-roll, almost singing, "It's not burned, it's perfect!" Then I turned to the fireman and said, "I mean, just LOOK at it!" And we looked down at it together. "Hmmmm...." he said, with an approving head-wobble. "Seared." And then left. I finished my steak, which was crazy delicious. Prather Ranch Beef Ribeye, by the way.
Of course my apartment smelled like steak for days, which was both disgusting and amazing at the same time.
On the weight loss front: my weight loss slowed down during the holidays. And by "the holidays" I mean the two months from Halloween through New Year's, when food was coming at me from all sides! In my office, there was the Halloween candy people kept buying at Walgreens and dumping into our candy bucket, the post-Halloween candy people stole from their kids and brought into the office, seasonal baked goods (pumpkin this, apple that) that employees or their spouses would bake and send to work. Socially, there were all these celebratory happy hours and parties, plus Thanksgiving dinner, plus the big Christmas Eve group dinner at 2223 Market (alas, they closed for good over New Year's) and my recent Christmas-week excursion to San Francisco's hard-to-get-into Flour and Water restaurant, where they hand-make perhaps the best pasta I've ever eaten.
Yes, "the holidays" is one of our easiest excuses. It's so easy to blame "the holidays" on our lack of discipline, isn't it? Don't blame yourself, blame hundreds or thousands of years of tradition! Let's be honest: I didn't have to eat all that stuff, I was just "living a little" so often that it was basically "living a lot." And while I still lost weight in November and December, I averaged about 2.75 pounds of loss per month. (Compare that to the 10.5 pounds per month I averaged between March and October.)
Like all the people who who use the world's oldest excuse, I am planning to re-engage now that the holidays are over. I'd wanted to reach one hundred pounds of weight loss by New Year's Eve and that just didn't happen. But if I can get my act together, it could happen by the third week of January. Stay tuned!


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Tally.ERP 9 is the perfect business management solution. With an ideal combination of function, control and customisability built in, Tally.ERP 9 permits business owners and their associates to do more. It is a complete product that retains its original simplicity yet offers comprehensive business functionalities such as Accounting, Finance, Inventory, Sales, Purchase, Point of Sales, Manufacturing, Costing, Job Costing, Payroll and Branch Management along with compliance capabilities for VAT, Excise, TDS, and TCS.
Department of Commerce has arranged Tally course from the academic year 2016-17 for the students at reduced fees in collaboration with Tally Academy. About 15 students have enrolled for the course and till date the course is running successfully.


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✨ DYSON vacuum cleaner ◄ Cheapest Wireless Cleaning Review
TheDealGuyPublished: October 3, 20164 views
Published: October 3, 2016
The Rolls Royce of Vacuum Cleaner. The Dyson name means quality, and at this amazingly low price, you can't afford NOT to get one. It maybe your only chance. So make the most of it and SUCK up the savings
↓↓ See below for the DEAL LINKS FOR TODAY ↓↓
FOR FREEBIES & DEALS, CLICK ► http://www.YouTubeD


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Eiffel 65
Eiffel 65 is an Italian three-piece group formed in the late 1990s and best known for pioneering in pitch-correction and autotune, and for their international hit "Blue (Da Ba Dee)". Their other hit singles include "Move Your Body" and "Too Much of Heaven", all of which appeared on their album Europop, released in late 1999. The name "Eiffel" was chosen randomly by a computer program and the "65" was scribbled onto their name on a demo by mistake; it was actually part of a phone number.
Sursă: Wikipedia engleză
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Arthur Bos is associate professor of marine biology/ecology, tenure in the biology department at the School of Science and Engineering. Arthur is a marine and fisheries biologist with more than 25 years of professional experience in Atlantic, Caribbean, and Indo-Pacific coral reefs, African Great Lakes and European estuaries, where he studied organisms, ecological processes and impacts of anthropogenic activities.
Arthur holds an MSc in environmental science from the Wageningen University, the Netherlands. He received his doctorate in coastal zone management and fish biology from the Hamburg University in Germany in 1999. After receiving his PhD, he was center director and faculty at the Center for Marine Resource Studies at the School for Field Studies affiliated with Boston University. In 2003, he worked as a post-doctoral researcher at the Radboud University in the Netherlands, where he worked on seagrass restoration in the Wadden Sea. Before joining AUC in August 2011, Arthur was a consultant in marine ecology and fisheries for the German government and was based at the Davao del Norte State College in the Philippines since 2006.
Arthur is now an associate researcher at the Naturalis Biodiversity Center, dcientific collaborator with FishBase and SeaLifeBase and curator for the Encyclopedia of Life.
Courses Taught
BIOL1010 Introduction to Life Sciences
BIOL1011 Introductory Biology I (Lab)
BIOL1040 Essentials of Environmental Biology
BIOL3326 Vertebrate Anatomy and Physiology
BIOL3510 Ecology
BIOL4540 Marine Ecology


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Honest Mamas is a website committed to the authentic emotional and spiritual lives of mothers. The focus of the site is the journey of motherhood, including fertility and pregnancy. It is an online community that supports women during these transitional and transformational times, when grounded, positive and honest information is vital to their emotional well being. Honest Mamas is a place to be real, witnessed, celebrated, and comforted.
As new mothers, the three creators of Honest Mamas, all licensed psychotherapists, found a huge gap in the "industry of support" around pregnancy and motherhood. Many of the top websites for pregnant women and new moms primarily focused on baby/child development, parenting advice, products and gear, baby names, etc. Very few resources were available to support the emotional and spiritual changes they were going through—each longed for a safe place to be heard and to hear the authentic voices of other mothers in struggle and in celebration. Honest Mamas was created to fill this gap with a holding space free of judgment where deep thinking and feeling moms can gather to find resources, support, and community.
Honest Mamas is the epicenter of a new, collective holding for generations of empowered mothers.


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Nasa to launch loaf-sized satellites to study Earth's climate
Image credit: MIT Lincoln Library
Nasa has announced a series of small-satellite missions designed to study the Earth's climate using low-cost technology, which can be launched cheaply as a piggy-back on other missions.
The first of the series, a cubesat called Ravan designed to study Earth's energy balance, will be launched by the end of November.
"Nasa is increasingly using small satellites to tackle important science problems across our mission portfolio," said Thomas Zurbuchen, associate administrator of Nasa's Science Mission Directorate in Washington. "They also give us the opportunity to test new technological innovations in space and broaden the involvement of students and researchers to get hands-on experience with space systems."
These small satellites range in size from a loaf of bread to a small washing machine and weigh from a few to 180kg. The satellites are easy to build and enable rapid development and testing of technologies.
The upcoming missions will include the CYGNSS constellation consisting of eight microsatellites designed to collect data about hurricanes, the IceCube, which will measure cloud ice, HARP for monitoring airborne particles and the distribution of cloud droplet sizes, MiRaTA, which at the size of a shoebox combines many capabilities of much larger weather satellites, and the TROPICS constellation of 12 cubesats for studying the insides of hurricanes.
"The affordability and rapid build times of these CubeSat projects allow for more risk to be taken, and the more risk we take now the more capable and reliable the instruments will be in the future," said Pamela Millar, flight validation lead at Nasa's Earth Science Technology Office, which funds four of the upcoming missions.
"These small satellites are changing the way we think about making instruments and measurements. The cube has inspired us to think more outside the box."
The satellites were developed in cooperation with leading US technology universities such as the Massachusetts Institute of Technology, the University of Maryland Baltimore County, the Johns Hopkins University and the University of Michigan
Five of the six missions are expected to reach orbit within the next few months.


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2017 Dodge Challenger Redesign2017 Dodge Challenger Redesign - Official auto presentation was not yet held. In any case, on account of spilled spy pictures, we can say the outside has experienced an imperative change. The auto has taken noteworthy changes, much "working up its muscles". The oddity has adjusted front and back guards, which now have turned out to be more cumbersome and monstrous. Overhauled the lighting. The hood has obtained an upscale punch, which fit consummately into the auto general style. All things considered, you won't longer see LED stop signal repeater. This things not as of now improve the auto external. When all is said in done appearance is very like the variant of 1971. From precursor it got the same grille and taillights that now have LED and xenon globules.
2017 Dodge Challenger Redesign
|2017 Dodge Challenger Redesign
Interior Of Dodge ChallengerSalon of the new Challenger is roomier and more extensive. Turned out to be more helpful the instrument board, which got straight, clean lines and a more compact configuration. Fundamentally enhanced the nature of completing materials. Purchasers will be offered to pick 14 diverse salon shades. Focus console is reestablished. It is situated on a marginally raised 8.4'' touchscreen Uconnect. Fresh out of the box new is the instrument: cycle four of the well control gadgets; an expansive number of catches; additional catches. Overhauled three-talked controlling wheel, which has gotten to be multifunctional. New, present day, smaller media focus framework, now USB is in the armrest, which is exceptionally advantageous for clients. Solace is followed in the new seats, which are furnished with cutting edge safeguards, and enhanced the simple configuration of sidelong backing. Front column seats got ventilation and warming.
See also : 2017 Dodge Charger Rt Specs
Specs Engine Of Dodge Challenger
The new form of the Dodge Challenger includes champion changes with regards to the motor specs. In spite of the fact that its discharge date appears somewhat far, we figured out how to get heaps of information with respect to the up and coming auto's motor alternatives.
By report, the new 2017 Dodge Challenger model will have two elite motors. The main motor alternative will potentially be V-8 6.2L motor, which will be accessible solely for the base model. The second motor choice will be the Hellcat V-8 6.2L motor with the ability to produce more than 100 HP. This choice will be made accessible for the RST Variant.
Release Date And Price Of Dodge Challenger
|2017 Dodge Challenger Redesign
In spite of the fact that there is no official information with respect to the value, reports show that the costs for the new model begin from 26,995 dollars. By and by, higher trim costs for the 2017 Dodge Challenger will be higher and you should get ready to spend a cool $58,295 on the off chance that you have to choose the RST Hellcat model. The 2017 Dodge Challenger will likely hit the dealership some place towards the begin of 2017.


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So Zach always talks about the time he had his picture taken with his baby brother and he was playing doctor. Well we got a picture of Sarah doing the same thing with Kahlan. Whenever she brings the doctor play stuff out she has to check every one's hearts and give us all shots. Because that is what happens when she goes to the doctor...well the shots aren't all the time but she has a really good memory.
|Zach 2 1/2 & Jeremy 6 months
|Sarah checking Kahlan's heart to make sure she is okay :)
|yup she has a heart
|Kahlan just smiles at Sarah...so cute!
Today she was doing the same thing and it reminded me that I wanted to do this post a long time ago. But if any of you know the show "Dr Who" you will understand this next part. But Sarah will often say that she & Daddy have 2 hearts like Dr Who does. It amazes me what Sarah will come up with and I get excited to hear what she will come up with next! But one this for sure Miss Sarah loves her sister Kahlan!


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Sunday on CBS's "Face the Nation," Senate Minority Leader Chuck Schumer (D-NY) reacted to the 9th Circuit Court of Appeals ruling upholding a halt of President Donald Trump's executive order restricting immigration from seven Muslim-majority countries to the United States and said Trump should throw his order "in the trash."
Schumer said, "I think he ought to throw it in the trash. I think this executive order is so bad and so poisoned and its genesis is so bad and terrible that he ought to just throw it in the trash can."
He added, "It doesn't really make us safer. It doesn't focus on the reasons the areas where we really need to tighten up."
(h/t Politico)
Follow Pam Key on Twitter @pamkeyNEN


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It's not too late to join Phi Theta Kappa this semester! We have two more orientations coming up on October 15th! Please attend whichever works best for you.
Date of Orientations:
Saturday, October 15th, 2016
Highland Business Center, room 201
10:00 am – 11:30 am
12:30 pm – 2:00 pm
We hope to see you there!Back to Top


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Request Free, One-on-one Academic Assessment
For Students Seeking Tutoring in Franklin Park, We Offer:
One-on-one learning with a certified private in-home tutor
Tutoring at your child's pace & schedule - available 7 days a week
Personalized instruction in the comfort of your home
Tutors that are highly-qualified K-12 and university educators
Our Programs
SchoolTutoring Academy's tutoring programs for Franklin Park students start with a FREE ACADEMIC ASSESSMENT with an Academic Director. Our flagship tutoring programs are available starting at $199.99/month (about $25/hour) which include regular one-on-one tutoring, academic mentorship, bi-monthly progress reports, learning profiles, and parental conference calls.
Franklin Park District Curriculum Used in Our In-Home Tutoring Programs
The school districts offer a comprehensive curriculum to the students based on the Illinois Common Core Standards. The core curriculum focuses on English Language Arts, Math, Science and technology, Social Studies, Health, Art and Music. The schools also have opportunities for students to learn about technology in electives spanning topics like programming or web design in order to provide high-quality and relevant career learning standards.
We currently cover the following Franklin Park-area school districts: Franklin Park SD 84, Leyden CHSD 212, and Mannheim SD 83.
Contact our Academic Directors at 1-877-545-7737 to Discuss your Child's Strengths and Areas for Improvement. Get started with Franklin Park Tutor Today.
A Parent Talks About Finding a Private, In-Home Tutor
Franklin Park Tutors Can Help Your Student Succeed
SchoolTutoring Academy works with young learners and students, all the way up through high school. We offer Pre-K and Kindergarten Tutoring as well as Elementary School Tutoring to build a strong learning foundation early on. We also offer comprehensive tutoring across all school subjects.
Math Tutoring | Science Tutoring | English Tutoring | Language Programs | Reading Tutoring | Writing Tutoring | SAT/ACT Prep
Our instructors hail from Harvard, Stanford, Duke and other top institutions
Our tutoring in Franklin Park capabilities are different from what you find in your neighborhood
Staff Tutors with Outstanding Credentials
Our educators have graduated from top academic institutions, and many of them have achieved in the 90th percentile or higher on standardized tests. Equally importantly, they enjoy coaching students across a variety of subject areas and standardized tests
Educators Beyond What You Find Down the Block
Students work collaboratively with their private tutor who is a top-notch college graduate well beyond the academic caliber that you'll typically find in your neighborhood
Experienced Academic Directors to Create and Adjust Learning Plans
Every student is paired up with both a private tutor and an Academic Director responsible for creating a comprehensive learning plan and constantly tweaking it to optimize for results
Fully Customized Programs with Regular Progress Reports
With regular progress reports and archived copies of your lessons, you can easily track your progress and review concepts from past lessons
Meet Our Tutors
Each of them is highly-qualified K-12 and university educators
My name is Michelle O. and I am a certified Calculus Tutor from Bloomington,
My name is Davis H. and I am a certified English Tutor from Greenville, South Carolina.
My name is Jane W. and I am certified SAT/ACT Tutor from San Diego, California.
My name is Ken B. and I am a certified Math and Statistics Tutor from California.
My name is Kevin L. and I am a certified Social Studies Tutor from Guelph, Ontario.
My name is Daniel C. and I am a High School Math, English and Economics.
My name is Amy B. and I am a Math, English Tutor from Darlington, South Carolina.
My name is Owen M. and I am a Math, English, Languages, ACT Tutor from Dundas, Ontario.
My name is Daniel H. and I am an English, ACT, SAT, Social Studies Tutor from Broken Arrow, Oklahoma.
My name is Akosua A. and I am a Math, Science, English, ACT Tutor from Brampton, Ontario.
My name is Davis H. and I am a certified Math, Science, English Tutor from Greenville, South Carolina.
My name is Jania B. and I am a Math, English Tutor from Eight Mile, Alabama.
Educating Our Parents: Understanding the Franklin Park District Curriculum
In Mathematics, students learn concepts such as operations and algebraic thinking, measurement and data and geometry. Students also receive instruction and need to demonstrate a level of competency in data analysis, statistics and probability. The common core standards used by the district also includes instruction in science and technology, so that students learn both the processes of scientific investigation as well as core knowledge of the sciences.
The standards based curriculum in English Language Arts includes instruction in reading and literature, composition and language. Students study vocabulary, analyze fiction and nonfiction and write for a variety of audiences and purposes. Many classrooms use a Writer's Workshop approach to teaching writing skills, which allows students the opportunity to learn through a mini-lesson, then practice independently. The schools also provides support for students who are first time English Language Learners.
Testimonials and Case Studies from Our Parents
SchoolTutoring Academy has played an important role in improving our son's confidence and attitude towards school. His grades have also improved steadily throughout the school year.
My daughter was very self-conscious about her difficulties with the math section of the SAT. SchoolTutoring Academy's Academic Directors created an action plan that boosted my daughter's score and confidence level.
SchoolTutoring Academy has not only improved my son's standardized test scores but also his high school math and English grades. Test Prep Academy has not only improved my son's standardized test scores but also his high school math and English grades.
SchoolTutoring Academy Increased My SAT Score By 200 Points
My son's math marks in high school have always been weak so I found it very beneficial that his ACT tutor worked on solidifying his fundamentals while prepping for the ACT.
SchoolTutoring Academy gave my daughter the confidence she needed to boost her SAT score Thank you!
SchoolTutoring has played an important role in improving our son's confidence and attitude towards school. His grades have also improved steadily throughout the school year.
My daughter was able to improve her test scores after a few months of tutoring with SchoolTutoring. However, while raising test scores is great, the real payoff is in the self-confidence that she gained.
I just wanted to send a quick note to say thank-you! My son is very impressed with his tutor and looks forward to each session. What's particularly amazing about this is our son has never really looked forward to math or school for that matter!
We are so happy with the results of your tutoring program and academic support. Homework time was such a stressful evening for the entire evening before we brought your tutors into our home. Thank you for all your help!
Our daughter, a first grader, struggled with basic reading and handwriting. When she began with SchoolTutoring she was almost a year behind her class. Within a year of being enrolled, she is reading above her grade level and has the confidence to match.
Work with our Franklin Park tutors to help your student succeed! Contact our Academic Directors Today at 1-877-545-7737.
Keeping Informed: Recent Franklin Park Educational News
- The Excellence Award - The Excellence Award is a new initiative in the Leyden High School District to inspire students to excel in areas of academics, participation and responsibility and be honored for their commitment to academic excellence.
- Extracurricular Activities - The high schools have a wide variety of extracurricular activities for students to pursue including a newspaper, high tech clubs, academically competitive groups and community outreach organizations.
- Education Foundation - The The Franklin Park Elementary School District 84 Educational Foundation was established to raise funds to provide for extras to the classroom experience of students in the district. Teachers are able to apply for grants and are encouraged to pursue funding for new initiatives.
Chalk Talk: Small Teacher Student Ratios in Literacy Programs Equals Success for Young Learners
Learning to read in first grade is a foundational step that students need to master in order to feel self-confident in every other academic subject as they move through elementary school. Literacy programs for first graders are instrumental in preventing reading problems during later grades, in reducing the number of students identified as special needs and with language acquisition requirements for English language learners. Numerous studies have shown that small teacher to student ratios are more effective in increasing literacy levels for first graders at risk for not meeting core reading standards.


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When the phrase identity management comes up it is almost enough to make any administrator cringe. Between managing users, making sure they are in the right groups and have the right permissions, keeping the system up to date, and the many other headaches that come along with managing identity, most administrators would rather do pretty much anything else. However, there is a better answer that is simple, quick and efficient.
The Fischer Identity Suite brings together the two key components of compliance and user provisioning into one easy-to-use product suite. The feature that really brings the Identity Suite together is the Workflow and Connectivity Studio. This studio brings devices, resources and users together in one interface. It is through this interface that an administrator can create a simple workflow to provision access with just a few, simple mouse clicks. Once a resource or group is created, it is stored in a library, so after initial setup, provisioning is almost just drag and drop.
Another nice feature of this product is its emphasis not on roles, but on user attributes. Philosophically, Fischer believes that policy defines identity management, not roles. By focusing on attributes, users will never be given more or less access than they need.
Finally, the Identity Suite can be set up to be completely self-servicing for users. Users make requests via a simple web GUI and a message is sent to the administrator who will either grant or deny the request. From that point on provisioning is automated. Managing users and provisioning resources has never been so simple. An extension to this vision is that customers can create custom connectors into the system, meaning the product suite has nearly unlimited extensibility.
We found the Identity Suite to be typical of several of our selections this month that depend on an architecture that supports flexibility, extensibility and scalability. For example, provisioning across domains is usually problematic for most similar systems. Using the Global Identity Gateway module the process is seamless. Fischer looks critically at details, one of the criteria in our view for a visionary organization. For example, passwords or other credentials are never stored on the system. There simply is no password repository. This adds protection at the infrastructure level.
What it is: A suite of ID modules on an extensible architecture
Vendor: Fischer International - www.fischerinternational.com
Cost: From $7.25 per user: includes user provisioning, password management, self-service, compliance; from $2.50 per user: includes password management only
Innovation: Policy defines identity management, not roles
What we liked: Convergence of provisioning and compliance support
Industry innovators 2007: Fischer Identity Suite
From the - December 2007 Issue of SCMagazine »


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You have what it will take to become an effective custom-made t-shirt printing business owner. With adequate fortitude and drive, your business could live and grow incredibly financially rewarding. Follow our described recommendations to help you find success.
If you are starting a new this funny Dr Steve Brule T shirt business endeavor for the first time or if you are a professional, beginning a brand-new company is often hard. Make sure you understand everything about your industry and everything about your competition prior to you begin the process of beginning your t-shirt printing company. When you plan ahead, you will most likely be totally gotten ready for what you are about to face, which can supply you with the tools to create a profitable business. The web has a multitude of resources online that you might take advantage of and discover from.
All successful businesses depend upon their army of faithful customers. A typical trait of a multi generational custom tee shirt printing business is that they alleviate their clients just like household. It's common for tee shirt company owners to dismiss the significance of a single damaging review; they do not understand how detrimental it can be to their online track record. Online reputation management tools can help with keeping the effects of a negative evaluation from being even worse.
When you begin a web custom tee printing company, it is important to be client and stay focused until the paying customers come in. You will most likely be effective if you're ready to commit time, energy, and resources in the start. Look towards your long term objectives when running your company, and be patient while the tee shirt company establishes. Focus on the marketplace to identify when growth and growth are had to make your tee printing company be successful.
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Thousands of pages of evidence gathered during an inquiry into Newsnight's decision to drop its investigation into Leeds-born Jimmy Savile are set to be published, the BBC has reported.
The Pollard Review concluded in December that the decision by the BBC's flagship current affairs programme to shelve its probe into sexual abuse claims against the television star was "seriously flawed".
The 3,000 pages of emails, interviews and submissions from BBC executives and journalists, including Newsnight presenter Jeremy Paxman, are expected to be released online.
However some details from the inquiry, headed by former head of Sky News Nick Pollard, will not be released to the public.
The review was set up by the BBC last year to investigate if management failings were behind the decision to cancel the six week investigation into the child sex claims against Savile in December 2011, weeks before a Christmas tribute was broadcast.
A separate Newsnight investigation last summer led to Lord McAlpine being wrongly accused of child abuse.
Pollard said in his findings that the decision to drop the story was "flawed" and "wrong" but not done to protect the Savile tribute programmes or for any improper reason.
The BBC's management system "proved completely incapable of dealing" with the issues raised by the axing of the story, he added, and plunged the BBC into "chaos and confusion", revealing a corporation where "leadership and organisation seemed to be in short supply".
The review, which cost around £2 million, painted a picture of a top-down organisation beset with rivalries and faction fighting.
BBC Trust chairman Lord Patten said at that the time of the report's publication that all the evidence would be released, apart from some redactions for "legal reasons".


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Greenlands Field currently lies outside the housing development boundary in Peasedown St John and was marked 'unsuitable for development' by Bath & NE Somerset Council in its Strategic Housing and Land Availability Assessment when the application was made.
Despite this, a house builder is proposing to build nearly 90 homes here.
What is the status of the proposal?
Curo submitted their second Reserved Matters application in August 2016. Planning Reference: 16/03829/RES. A decision is still pending as of January 2018 (!), and it will be referred directly to the Council's Development Management Committee to review the planning officer's recommendation, most likey on March 14 2018 . We believe the planning officer is minded to approve the plan, despite its serious flaws and the fact that the engineering works it proposes are beyond the scope of what is normally considered 'Reserved Matters'.
You can read refer to key documents, correspondence and our detailed objections at the Case File, on the BANES Council planning pages. Go to Documents. Or search for planning reference 16/03829/RES .
History of the Case File
In 2012, Edward Ware Homes Ltd applied for outline planning permission to build 89 homes on Greenlands Field, an area of greenfield that lies outside of the housing development boundary. Planning Reference:12/05477/OUT
The developer made the application when the Council had reduced powers to stop unsuitable developments from being built. This is because – at the time - the Council's planning laws were out of date, and a government inspector had identified a shortage of homes planned for the whole of Bath and North East Somerset. Because of this, and the pressure on the Council to find building sites, the planning application was approved by a Council planning officer.
This decision was then overturned by the Council's Development Control Committee in July 2013. Their reasons were: pressure on the school, surgery and harm to landscape (policy NE1).
The developer (Edward Ware Homes Ltd) appealed the Committee's decision and on 3 June 2014 following a two-day Appeal hearing, a Government Inspector granted Edward Ware Homes outline planning permission to build 89 homes (72 homes/17 flats) with one vehicular access.
You can read the Appeal Decision here.
Had the appeal been heard a month later when the Council was in possession of its government-approved Core Strategy for housing – the developer would have lost the appeal.
Edward Ware Homes sold the field to Curo and it's now Curo's responsibility to seek approval for the details of the development. They do this by submitting a Reserved Matters application, which deals with the scale, design and layout of the development. They are also responsible for meeting certain conditions laid out in the Appeal before any development can go ahead.
Curo's first Reserved Matters application was submitted in February 2016. They withdrew the application because their design – which featured overbearing retaining walls of up to 7 metres above ground level and just six metres away from neighbouring homes – was deemed unacceptable by the Council.
See the Current situation up top..
If you would like to keep up to date with what's happening on the field, please subscribe to our newsletter or like us on Facebook.


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|The Chinese Nightingale
The Chinese Nightingale is a 1935 Happy Harmonies cartoon.
A mini-musical, telling in song (through a trio of Chinese girls) the fairy tale of a beautiful nightingale, beloved of the Chinese emperor, who is gladdened by its song. The emperor is moved to play his own song. One day, the Japanese send a music box with a mechanical bird; the nightingale feels rejected and flies away to raise a family. But soon, the clockwork breaks down, and the emperor dispatches his crow to go look; meanwhile, the emperor grows sicker with the passing months. The nightingale is persuaded to return, at which time the emperor sings "Happy Days are Here Again."


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frank Scholar
Interested in providing sponsorship support for our annual frank (scholar), the only academic conference for public interest communications? As an interdisciplinary gathering, frank (scholar) brings together scholars producing theoretically driven or empirical social scientific research that can create lasting, positive social change.
Public interest communication is the development and implementation of science-based, planned strategic communication campaigns with the main goal of achieving significant change and sustained positive behavioral change on a public interest issue that transcends the particular interests of any single organization. The field borrows elements from its sister fields of public relations, advertising, journalism and marketing, but is informed by sociology, psychology, political science and neuroscience.
The support of your foundation can make a difference to frank (scholar) 2018 through any of the following opportunities:
- Our annual research prize is now in its fourth year and is currently seeking a sponsor for naming rights to the prize. The prize celebrates peer-reviewed research that informs the growing discipline. For an annual support of $20,000, the prize would be named the "XXX Foundation Research Prize in Public Interest Communications." This money would be used to award a $10,000 monetary prize to the winning paper, two $1,500 monetary prizes to two runner-ups. Historically, researchers winning this prize are required to travel to frank scholar to present and discuss their work to practitioners and other scholars. The remaining $7,000 would support the travel expenses related to bringing these prize winners to Gainesville, Florida, each year.
- As the only conference dedicated to research in public interest communications, the annual frank (scholar) conference provides a unique opportunity for national and international scholars to meet and share their work. For a $12,000 sponsorship, your foundation would provide monies to sponsor travel expenses for the five conference Chairs at the 2018 conference.
- Another 2018 conference goal is to award researchers attending the conference monetary prizes for top papers. For a sponsorship of $5,000, your foundation could help us give these researchers the recognition they deserve.
- We seek to provide a travel stipend of $500 for 20 national and internationals scholars to assist their ability to attend the conference. A sponsorship of $10,000 will help offset the costs for our 2018 scholars. As conference organizers, we aim to keep registration fees affordable for academics.