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Series: The Amateur Entomologist Series Volume: 23a
By: Brian OC Gardiner
60 pages, no illustrations
Amateur Entomologists' Society
This separate supplement cross-references old and current scientific names and English names of the species covered.
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Anniversary Flowers To Chennai
Send anniversary flowers to Chennai that are sure to make the occasion memorable for your friends and family. You can buy anniversary flowers in Chennai from Chennai Flowers.in's splendid delivery store and make this anniversary day really extraordinary with gerberas, carnations, roses and pretty flowers bouquets. Order anniversary flowers in Chennai on urgent delivery and same day delivery and let your dear ones know how much you value and remember them on their special days.
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Republican U.S. Senate nominee Mark Kirk raised $2.2 million since the start of the year, his campaign announced today.
The figure is the first fundraising total released since the five-term North Shore congressman won the nomination Feb. 2. Kirk faces Democratic state Treasurer Alexi Giannoulias for the Senate seat once held by President Barack Obama. It's currently occupied by appointed Democratic Sen. Roland Burris, who is not seeking election.
With the infusion of cash, Kirk's campaign said it has more than $3 million left ahead of the November election. While the campaign made its money announcement Wednesday, it did not make available its financial report.


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Plum River Records announces a new single release, "B-5" from an upcoming banjo album by Jacob Underwood.
The tune was written by Jacob (Banjo & Guitar), and also features Sierra Hull (Mandolin), Ron Stewart (Fiddle), and Matt Wallace (Upright Bass). The entire album is set for release before the end of the year.
Other guests on the project include Steve Thomas, Greg Underwood, Mike Scott, Tim Crouch, and Justin Moses.
Jacob Underwood took an early interest in music, after hearing his father and grandfather play. At the age of three, he learned his first mandolin chords and began singing on stage. He began taking piano lessons at age five, but soon returned his attention to mandolin and fiddle, eventually playing banjo and guitar as well. At age 11, he joined his father and grandfather as a full time member of Bluegrass Express, initially on mandolin and fiddle. Jacob now handles the banjo duties for the band.
In 2013, Jacob released his first solo CD "Grass Clippings" and played all the instruments on all the cuts.
Jacob also appeared on the 2014 all original release from Bluegrass Express "In Our Own Words" as the band's banjo player, and penned three of the songs.
He is a multiple contest winner, and has served as an instructor at the Bean Blossom Youth Bluegrass Camp in Bean Blossom, IN.


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Doctor insights on:
What Is The Best Treatment For Psychomotor Retardation
Do I have psychomotor retardation if I can't type fast when sleepy?
No: Psychomotor retardation is a very specific state that is associated with, for example, serious depression. One's thought processes and physical actions become abnormally slowed down ("retardation", an old-fashioned term). It might take 30 seconds to nanswer a question such as "what is your name?". ...Read more
Psychomotor Retardation (Definition)
Psychomotor retardation is the slow down or inability to move different parts of the body..There are many causes but ultimately there is a disconnect between the brain and neurons to the peripheral nerves. The problem can begin with brain lesions in the cerebellum or other areas or depletion of the brain chemical Dopamine which is the cause of Parkinson's ...Read more
Pls can you advise what psychomotor retardation is?.
A slowing of motor: Activity seen in patients with severe depression, dementia, or psychosis with catatonic state. Eye, blinking, for example, can be slowed. Emotional reactions, as well. It is not a diagnostic term to describe a person with intellectual disability & cerebral palsy. ...Read more
What is the definition or description of: Psychomotor retardation?
Movement disorders: Psychomotor retardation is the slow down or inability to move different parts of the body. There are many causes but ultimately there is a disconnect between the brain and neurons to the peripheral nerves. The problem can begin with brain lesions in the cerebellum or other areas or depletion of the brain chemical Dopamine which is the cause of Parkinson's and other movement disorders ...Read more
Can dysthymia ever be so severe as to involve noticeable psychomotor retardation?
By definition...: By definition psychomotor retardation is the slowing down of thoughts and physical actions. If dysthymia were to become so severe as to be associated with significant psychomotor retardation, I would think rather of a major depression. But it's true that one might have pmr and not exceed the dysthymia criteria--going by the book alone. ...Read more
Is psychomotor agitation different from psychomotor retardation?
Yes: Psychomotor agitation refers to purposeless and restless activity. The person may need to pace around the room, even if he or she wants to rest or sit down. Psychomotor retardation refers to a generalized slowing of psychological and physical activity. ...Read more
What are the symptoms of psychomotor retardation?
Slowing down: Psychomotor retardation is a phenomenon probably most commonly seen in depression and schizophrenia. It literally refers to a phenomenon where individuals with one of these disorders experience a marked slowing in thinking process and movement. It is a symptom of the disorder and improves with effect treatment. ...Read more
Is there any medicine for treating psychomotor retardation?
Depends on cause: Many disorders can cause psychomotor retardation, for example, Parkinson's disease, depression, schizophrenia, etc. These are all treatable diseases and are treated differently. Finding a doctor who is able to diagnose these diseases is the first step towards finding the helpful treatment. ...Read more
What kind of family support I can give to 27 year old son with psychomotor retardation due to depression?
Many ways: Love. Helping him get to appointments if he is too impaired to do that on his own. Supporting his use of counseling and psychotropic medication use. Letting him know that he is accepted regardless of having a mental health illness. I am glad that you asked. ...Read more
What is psychomotor retardation?
Psychomotor retardation: It is generalized slowing of psychological and physical activity, frequently occurring as a symptom of severe depression, although psychomotor retardation can occur in many conditions. ...Read more
How psychomotor retardation and attention impairment in disorders like MDD and ADHD are quantified with psychometric tests or by other means?
Neuropsychologists: Measure cognitive function, ADHD, etc. If one is in available in your geographic area consider consulting one on line via HealthTap or a similar organization. Peace and good health. They also provide strategies for work w/neurological and learning issues. ...Read more
What is psychomotor retardation in an adult with Paranoid Schizophrenia and Depression mean? Does it mean Schizophrenia with Mental Retardation?
Psychomotor: Psychomotor retardation or impairment is the visible slowing of physical activity such as movement or speech. Psychomotor retardation can be seen in many mental health disorders including schizophrenia and depression. It is not to be confused with mental retardation which is intellectual disability or cognitive impairment. ...Read more
Is it possible that duramale pills may be used for the treatment of both prema ture and retarded ejaculation?
Probably not . . .: Think about it. If this product promises to delay premature, wouldn't it tend to aggravate delay ejaculation or anorgasmia? Check out www.Duramale. Com. Read the fine print at the bottom: duramale is not intended to diagnose, treat, cure or prevent any disease. Duramale is a dietary supplement such that its manufacturer is responsible for proving safety & efficacy prior to marketing. Caveat emptor. ...Read more
Could you explain what is psychomotor skills retardation?
A sign of depression: "Psychomotor retardation" refers to abnormally slowed thinking and physical movement. It is a sign of emotional depression, often when the depression is fairly severe. If there's a term "psychomotor skills retardation" I've never heard it. ...Read more
What is psychomotor skill retardation?
Slowing Down: This is a slowing down of your motor responses like your eye-hand coordination or the general movement of your limbs and reflex responses, for example, like hitting the brakes quickly enough in your car to avoid an accident. Psychomotor retardation can be a symptom of depression, and can also occur in response to certain drugs and medications or medical conditions. ...Read more
What are some examples of psychomotor agitation?
Restlessness: Psychomotor agitation, which is common in depression, mania, and schizophrenia, refers to difficulties "staying still, " either mentally, with thoughts bouncing around all over the place, or physically, with restlessness and a sense of constantly needing to be on the move. Unfortunately, some medications used to treat these disorders also can cause similar symptoms, so monitoring is essential. ...Read more
What are the remedies for psychomotor agitation resulting from ssri use?
Several approaches: Just lowering the dose sometimes is enough to help; not infrequently, if needed, the dose can be raised again later without a return of the agitation. Adding a second mediction to reduce the agitation such as Ativan or Cogentin (benztropine) also can work. Or, switching to a different antidepressant may do the trick. The important thing: don't just accept the side effect but don't quit either. ...Read more
What is the definition or description of: psychomotor?
Psychomotor: Correlation between cognitive functions & physical movement, can be agitation or retardation. ...Read more
What is the definition or description of: Psychomotor deterioration?
Psychomotor issues: Psychomotor deterioration would be the loss of communication from the brain to peripheral nerves and muscles. Dementia, nerve damage (Sometimes the myelin which protects nerves can deteriorate), and other diseases can all be reasons for this outcome. ...Read more
Onset BP raciing thiugh, delayed psychomotor function, fuzzy thought and unable to get words out. Feels like I'm disconnected from reality. Poor memor?
Get a physical: This sounds like a drug experience, of the non-rx kind. I'd get a physical just to make sure (blood work, etc.). Any hx of bipolar illness? Derealization or depersonalization? Psychosis hx? Too many questons for this limited space. ...Read more
What does psychomotor agitation look like in a bipolar person?
Restlessness: Examples include excessive and unnecessary movements such as fidgeting, pacing, tapping, jogging of the leg while sitting, rearranging or fiddling with objects. ...Read more
Hi, I have bipolar and I am on medications. I am on many of them. I experienced psychomotor agitation today.?
See psychiatry : If you are on several medications you may be on a mood stabilizer, antipsychotic, and antidepressant that does not cause rapid cycling. During treatment if you have insight, as you do, speak with your psychiatrist and the appropriate component can be increased. Studies show increase in atypical antipsychotic combined with divaloprex sodium helpful for psychomotor agitation. See MD. ...Read more
Other than brain tumors what can cause psychomotor asthenia?
Depression: Psychomotor retardation, which is a better description, is associated with major depression and sometimes with schizophrenia. The very similar tardive (late) dyskinesia (movement disorder) is associated with the long term use of many anti-psychotic medications and is a neurological rather than a psychological disease. ...Read more
When you first begin ssri's, do you experience sleep disturbances and psychomotor agitation?
Sometimes: It can be a side effect an reason to move on to another medication. You should call the doctor and discuss the problem. Most people do not experience that problem. ...Read more
What is the best treatment for. Infectious mollusc? I don't want undergo the burning treatment
Topical therapy: The best treatment for molloscum is some sort of topical treatment, whether it's acid, cautery or physical scraping. ...Read more
What is the best treatment for polysystic ovarian syndrome for someone who doesn't ever want kids?
oral contraceptives: And spiranolactone.Get a more detailed answer ›
What is the best treatment for keratosis pilaris? I know it can't be completely cured, but what can help?
Moisturieze: Do not scrub as it willo irritate and make it worse. Keep it well moisturized. Am lactin 12% is a good moisturizer because it contiains 12% Lactic Acid and penetrates and moisturizes from the inside and does not just sit on the surface. The skin has a fatty layer and needs something acidic to penetrate in order to provide the deeper layers with moisture. ...Read more
What is the best treatment for bone spurs in c/t spine?
Dose it bother you: If it dose and not improve by medications, go and see neuro- surgeon he will tell out if you an operation to take it out. ...Read more
I have a lymphnode in my breast that isn't supposed to be there. What is the best treatment?
Physician Review: Palpable nodes in the breast may or may not be lymph nodes. Any palpable nodule in the breast should be reviewed by a physician who is experienced in breast review; surgeon, OB gyn, pcp. The provider should have access to high resolution ultrasound for an in depth review of the palpable area. Treatment options range from conservative observation to surgical excision, biopsy. Seek physician review. ...Read more
I have recurring L4-L5 disc herniation. What is the best treatment? I've had too much PT which isn't much help.
Believe it or not: Aerobics, (running, jogging, working with a trainer), yoga, pilates and stretching classes. Speaking to a sports psychologist and learning that pain is controllable ...Read more
Psychomotor (Definition)
Correlation between cognitive functions & physical movement, can ...Read more


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XM Set to Acquire WCS Wireless In Deal Valued at $200 Million
In a move to expand and localize programming, XM Satellite Radio Holdings Inc. said it agreed to acquire WCS Wireless LLC, which controls wireless spectrum adjacent to XM's in top markets.
XM will finance the purchase with 5.5 million shares of stock, valued at about $200 million.
The acquisition allows Washington-based XM to expand its local...


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– As seen in the July/Sep 2012 issue of The INDIEgator, Pages 50-56.
Buckcherry │ Entycee U │ Fantasy Art Comics │ J-Bugg aka Logic │ Marjané
by Austyn "MrBugz" Jeter
The Features and Music Reviews shown in this section are by Austyn "MrBugz" Jeter, CEO of MrBugz Entertainment, Inc. and Music Editor for The INDIEgator Magazine™. He searches the world for some of the best Entertainers and Businesses to introduce you to and increase your awareness about them.
His company prides itself in promoting and booking recording Musical Artists, Actors, Stand-Up Comedians and Writers nationally. They currently service any artists who are on major music labels as well as independents. MrBugz Entertainment, Inc. works to find these Artists opportunities in concert events, conferences, non-traditional events, plays and churches.
If you need help promoting a concert event, booking an Artist or seeking a promotional opportunity for your Artists, they can help you. For more information, visit www.MrBugz.com or follow Austyn on Twitter @MrBugz.


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RIO DE JANEIRO -- In a display that would have made Vince McMahon proud, a pair of Mongolian wrestling coaches stripped off their clothing in a protest of an official's call that gave the bronze medal to Uzbekistan's Ikhtiyor Navruzov on Sunday afternoon.
With about seven seconds left in the match, Mongolia's Mandakhnaran Ganzorig began running around the mat, waving his arms in front of Navruzov in celebration of his impending victory. When the final buzzer sounded, Ganzorig fell to the mat in celebration. His coaches covered him in the Mongolian flag.
But officials penalized Ganzorig for his late-match antics, calling him for fleeing the hold by not engaging in the match's final seconds. That made it 7-7. The Mongolians protested the call and lost, giving another point to Navruzov to make it an 8-7 final.
From there, it was absolutely on. As Ganzorig rolled around the mat in frustration, one of his coaches stomped to the judges' table and slammed his hands on the mat. Then he ripped his shirt off, flexed his muscles and roared, much to the delight of the crowd. From there, a second Mongolian coach came over, pulled his shirt off and then went one step further and dropped his pants. He picked up his pile of clothes and dumped them on the judges' table.
At the same time, the Uzbekistan coaches brought out their own flag and draped it around Navruzov as Ganzorig sobbed.
Both Mongolian coaches refused to leave the mat until they were escorted by the Brazilian National Public Security Force.
Related Topics:
sportsespnolympic sportswrestling
sportsespnolympic sportswrestling


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Poetry on the Green - April 22, 2015
Faculty Poetry Readings, Student Poetry Slams and Poetry Marathons Headline Month-Long Schedule in April
In celebration of National Poetry Month in April, the SUNY Orange English Department will host a series of poetry readings on each of the College's campuses throughout the month, along with a "Poetry on the Green" event set for Wednesday, April 22.
This will mark the fourth successive year that the College has hosted Poetry on the Green, an outdoor poetry reading marathon that will run from 9 a.m. to 3 p.m. on the Middletown campus Alumni Green. In the case of inclement weather, the event will be moved indoors to the Shepard Student Center's Fireplace Lounge.
Other events planned for the Middletown campus include a series of Tuesday morning faculty readings on April 7 (Anne Sandor, Mary Makofske, Deborah Chedister and Diane Bliss), April 14 (Amanda Crowell and Alex Jakubowski) and April 28 (Sandra Graff, Bliss and Sandor). All three sessions will be held from 11 a.m. to Noon in Room 221 of the College Library. A Student Poetry Slam will be held at 6 p.m., Friday, April 10 in the Gilman Center for International Education.
In Newburgh, a Poetry Marathon is scheduled from 11 a.m. to 2 p.m. on Wednesday, April 8. An interdisciplinary faculty reading, planned from 11 a.m. to Noon on Tuesday, April 14 will feature the following faculty members and staff: Christine Henderson, Tim Zeszutek, Pete Soscia and Graff. Sandor, Jean Carlos Cowan and student David Remer will headline a Poetry Coffee House lineup starting at 6 p.m., Tuesday, April 21. Each of the events on the Newburgh campus will take place in the Orange Country Trust Company Great Room located in Kaplan Hall.
All readings and events are free and open to the general public. For more information, contact Diane Bliss at (845) 341-4063.
Speakers & Conferences
The department offers many rewarding events throughout the school year, including special speakers and conferences. For more information, view current speakers & conferences.
The department is proud to offer a special award:
the annual John B. Parkhurst Award for "excellence in creative writing. For more information, please be sure to visit the Awards page.
- Home
- Courses
- Faculty & Staff
- Special Programs
- Events
- Student Support Services
Patricia Sculley, Chair
(845) 341 - 4061


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Grown Alchemist – Skincare Avoiding Harmful ChemicalsGet best price at Amazon.co.uk
Grown Alchemist – Skincare Avoiding Harmful Chemicals
The number of producers cashing within just on the supposedly hazardous outcomes of chemicals proceeds toward expand. Australian natural skincare small business is a person of innumerable, and it goes in the direction of the problem of outlining its philosophy in some thing upon its web. They generate the claim that they are not only organic and natural but are more thriving than regular items. They location this as stridently as potential, proclaiming it is "FINALLY Likely, Toward Complete REAL Elegance Achievements With no Damaging Chemical compounds."
Including highest cosmetic chemists I'll include toward take their word on that. I include never ever attempted formulating with unsafe substances. Even if I experienced I would have identified it extremely hard in the direction of review the goods since no person would need in the direction of try out nearly anything developed with unsafe chemical substances, and of study course it would be impossible to position them on the industry with no breaking the regulation. Thus this declare is a considerably fair just one, though as a result of placing the phrase 'finally' in just there it does propose that they aren't primarily simple on the uptake.
However even though Grown Alchemist's drive towards steering clear of unsafe chemical compounds is no added than the similar legal requirement that all other companies way too comply with, they do produce a instead additional particular person declare.
"IT'S A NONE-TOO Humorous IRONY THAT A great number of CHEMICAL-BASED Magnificence Products and solutions, BRIMMING WITH Artificial Busy Elements AND PRESERVATIVES, COULD Within Real truth BE CONTRIBUTING In the direction of THE Growing older Technique."
I'll pass higher than the real truth that all products and solutions are manufactured of chemical substances. That actuality consists of been made consequently usually that even promoting executives have in all probability bought it by means of at this time. The recommendation right here is that other merchandise are not simply not exceptionally productive, yet they are literally marketing growing older. The argument is intended that due to the fact unnatural ingredients are turned down by the system this consists of the impact of accelerating the aging procedure. I would include been intrigued in additional thing of how this technique is meant in direction of effort, nevertheless couldn't genuinely acknowledge the mechanism they are proposing. However they do say that through employing experienced natural and organic elements they triumph over the problem.
Hence allows consist of a appear to be at particularly how choice their goods are. In this article are the elements they declare upon their world wide web for their in depth hand product.
ALOE BARBADENSIS (ALOE VERA) LEAF EXTRACT, AQUA (PURIFIED WATER), CAMELLIA OLEIFERA (CAMELLIA) SEED OIL, CETEARYL OLIVATE (AND) SORBITAN OLIVATE (PLANT), CETYL Alcoholic beverages (PLANT), DAUCUS CAROTA SATIVA (CARROT) ROOT EXTRACT, GLYCERYL CAPRYLATE (PLANT), CITRUS SINENSIS (SWEET ORANGE) PEEL OIL EXPRESSED, SODIUM DEHYDROACETATE (ORGANIC LISTED), XANTHAN GUM (NATURAL), LACTIC ACID (PLANT), CANANGA ODORATA (YLANG YLANG) FLOWER OIL, MYROXYLON PEREIRAE (PERU BALSAM) OIL, TOCOPHEROL (PLANT), ROSA DAMASCENA (ROSE) FLOWER H2o, POGOSTEMON CABLIN (PATCHOULI) LEAF OIL, SANTALUM SPICATA (SANDALWOOD) WOOD OIL, CALOPHYLLUM INOPHYLLUM (TAMANU) SEED OIL, ARGANIA SPINOSA (ARGAN) KERNEL OIL, VITIS VINIFERA (GRAPE) SEED OIL, SODIUM HYALURONATE (PLANT), PUNICA GRANATUM (POMEGRANATE) SEED OIL, LINALOOL (PLANT), LIMONENE (PLANT), BENZYL SALICYLATE (PLANT), FARNESOL (PLANT), BENZYL BENZOATE (PLANT), BENZYL ALCOHOL (PLANT), BENZYL CINNAMATE (PLANT).
I incorporate in direction of say first off that I disapprove of including superfluous information in the direction of component lists. As I contain said in my report on ingredient lists the behavior of packing the checklist with excess content material such as the origin or natural and organic status of components is baffling toward the All those the record is there for. The ingredient list is a public exercise make any difference created towards allow for individuals with allergy symptoms in direction of realize which products and solutions they ought to stay clear of. As it comes about, there is an factor inside of this just one that huge numbers of persons would likely need to have towards keep away from. Peru Balsam is infamous for provoking allergies – while it is of program flawlessly safe for the bulk of us who don't respond in direction of it. There are Seventeen unwanted phrases upon this record producing it a great deal tougher in the direction of location ingredients yourself may perhaps want in direction of reduce. I picture that another person who was allergic in the direction of limonene – which is a single of the allergens against crucial oils that the EU takes toward be listed – would be thorough ample towards steer clear of it even if it consists of the term PLANT within just brackets afterwards. Nonetheless merely in the direction of be absolutely very clear, if you are allergic towards limonene on your own are allergic in the direction of all varieties of limonene no matter whether or not it is plant derived.
Limonene is virtually greatest normally plant derived. Sodium dehydroacetate upon the other hand is typically sourced towards the petrochemical current market. This is a person of the preservatives that are accredited of through certifying bodies together with the Soil Association. This approval does not make it any considerably less synthetic. Hence by the logic of the model, this component should really lead toward ageing.
Taking in explained all that, this seems to be including reasonably a realistic moisturiser. It incorporates a extremely superior number of organic elements which presumably interprets in the direction of a fairly high actual position of them. If yourself including natural and organic oils, as I do, yourself will possibly uncover this a fulfilling sufficient product in the direction of retain the services of assuming it includes been formulated by another person with a bit excess medical expertise than whoever wrote the copy on the internet. The emulsifier method is one particular I contain applied myself and which can Deliver superior results.
Its expense of £17 for 65ml is a small steep however not outrageously hence. It may possibly be a person towards protect against if you contain delicate pores and skin, as the huge quantity of organic and natural substances improves the prospects that there will be a little something inside there that your immune approach will get exception towards. Nevertheless for the huge bulk, this won't be a circumstance.


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Very cool, everything looked very nice, well put together but needed a little more substance. Please make more.
Very cool, everything looked very nice, well put together but needed a little more substance. Please make more.
Pretty funny
Looked like a very polished, well made production. Nice graphics, sound etc... Quite funny, but nothing special.
simply fabulous
mcneil and o'sanlou again show us examples of how and why noisemedia's among the best in the business. funny story, easy interactivity, the music (by Cory Hawthorne-i read the credits) was perfect. the porn music during the credits rocks. Apparently he does the sound effects as well, which are aslo amazing and aren't typical sounds that other so-called sound designers just grab off the net. This guy's so obviously a pro it's a shame that he's only on the net so far that I'm aware of. Again we can plainly see that noisemedia leaves all these other chump internet companies in the dust. It's a shame all this talent is currently being wasted on the net. nuff said. I'm a big fan.
Finally some quality flash
Everyone should be watching these! So funny!
gotta love it


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FAQs | Work with Us | Directions
No manager looks forward to approaching employees about job-performance problems, yet few tasks are more important. Supervising People: The Essential Skills for Leaders will help you and identify effective leader characteristics, performance issues and difficult employees. Learn the skills you need to address the difficult issues and improve team productivity.
Module: Introduction to Leadership
To kick-off supervisory training, participants will examine the role of supervisor by exploring their perceptions of leadership, evaluating their self-image as effective supervisors, identifying the role expectations based on job descriptions, and evaluating their effectiveness in several competencies identified as important to the role of supervisors. Additionally, participants will discuss techniques for easing the transition from peer to supervisor and learn essential skills for building mutually trusting relationships.
Module: Communication 101
Although we talk and listen every day, effective communication is a complicated skill that requires a solid understanding of where things can go wrong. This session blends the basic concepts of the communication cycle with an understanding of the physical, mechanical, and psychological barriers to effective communication. Evaluating their own effectiveness in the nine behavioral skills for effective communication will provide an action plan for improving communication skills.
Module: Performance Coaching
Even with well-developed communication skills, no manager looks forward to approaching employees about job-performance problems, yet few tasks are more important. This session will help build coaching skills by providing supervisors with a technique for helping others learn from their mistakes. Supervisors will learn how to use feedback to reinforce desirable behaviors, and how to caringly confront problem behaviors. Performance coaching can inspire others to learn, grow and develop, and build a more loyal and committed workforce.
Module: Handling Difficult Employees
Following-up with the performance coaching model, this session will provide additional practice in motivating employee performance and explore the challenges of dealing with particularly difficult employees and/or situations. This session will also help supervisors understand why performance problems occur and how to resolve them. By identifying potentially difficult employees and understanding their own behaviors, supervisors will be able to change the way they manage difficult employees.
Module: Teambuilding
In this session, supervisors will learn how to formulate strong teams through building a climate of open communication, trust, and accountability. This session introduces supervisors to the stages of group development and helps them understand the role of the supervisor in each of these stages. Supervisors will learn how to build trust and establish a strong foundation through planning, organizing, motivating and holding a team accountable for results.
Who should attend?
Individuals who currently supervise or manage individuals and/or work groups and wish to develop their leadership capacity. Those who are new to supervising as well as more seasoned managers are encouraged to attend.
Instructor: TBA
Dates: TBA
Registration Deadline: TBA
Time: TBA
Location: CMCC, Jalbert Hall Room 410
Cost: $299 (includes materials)
Click here to register online
Central Maine Community College • 1250 Turner Street, Auburn, Maine 04210 • 207.755.5280
To enrich education through diversity, Central Maine Community College is an equal opportunity/affirmative action institution and employer.
For more information call (207) 755-5233. Full Non-Discrimination Notice
© 2018 Central Maine Community College


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Anping Dingzhen Wire Mesh co., LTD is located in Anping County, the biggest wire mesh production base in the world which owned the reputation of "wire mesh hometown of China" .Our factory specializing in the production o ...
Anping Dingzhen Wire Mesh., Ltd
east development zone
Hengshui City, HB
Manufacturer · Wholesaler
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"I am so pleased with all of the skills and knowledge I have gained during my time here."
- Irene Rosa, Electronic Billing Analyst, Los Angeles
Getting to know Hogan Lovells
I was diligently looking for work after college and was contacted by a recruiting firm to interview with then-Hogan & Hartson. I started as a billing clerk and loved it. I was thrilled to have obtained a position at such a well-regarded firm.
I began with filing papers and entering data in a department of three. As time went on, I accrued more tasks and duties. Now, I'm responsible for the billings of all the lawyers in the Los Angeles office. I also assist a lawyer in our Tokyo office and have recently started to handle electronic billing for one of our biggest clients. I am so pleased with all of the skills and knowledge I have gained during my time here.
Team building and support are very important at Hogan Lovells. Although I'm the only finance person in our Los Angeles office, I still have a full team available for support. I work closely with my Finance and Billing colleagues all over the country and they assist me when I'm out of the office or when my volume of work is high. As a team, we have great communication — we keep each other abreast of any new developments and assist each other with any road blocks we might come across.
Even though we take our work very seriously, we do have fun as well. We have parties for our summer associates, we celebrate birthdays on a monthly basis, and we celebrate the holidays with food and entertainment. Occasionally, we have luncheons where representatives of different charities come to discuss their organizations and advise us on what we could do to help.
Over the years I have become close with several of my colleagues. We are like a family ― we celebrate the milestones in each other's lives and push each other to achieve our career goals.
Pro bono
One pro bono client that has stood out for me has been KIND, an organization that serves unaccompanied children who face the U.S. immigration system alone. Several lawyers in our office are assisting children from KIND by donating their time, and I volunteer to translate the meetings with the children. I enjoy this very much and feel like I am making a difference in someone's life. I am very proud to work with a group of lawyers who take on this work with the same passion as they do their other projects.
Irene first joined the firm as a Billing Clerk, and now serves as Finance/Billing Assistant in charge of all lawyer billings for the Los Angeles office. She credits her growth in responsibilities to having a supportive network of Finance and Billing teammates across the country.
Irene enjoys volunteering her time to provide translation services for firm pro bono client KIND, an organization that serves unaccompanied children facing the U.S. immigration system alone.


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Ben 10: Vilgax Takedown
After a long and tiring battle with Vilgax, he is finally defeated. Now he is being transported to the prison planet, where he would stay for a long time. But, something happened on his way to the prison planet as the ship that was taking him there was attacked. The ship crash landed and now, Vilgax will escape. Ben knows that he need to recapture Vilgax before he can escape. If that should happen then that would be a big problem since the villain would surely go back to his old evil deeds. The idea in this game is to take down Vilgax, but first you need to catch to him. That would be a long time since Vilgax keeps on going to another place. There would be lots of robots and blaster that you need to destroy. There are times that the you can't hit the target as it is well hidden. You need to use the reflection and the mirror to do that. The game is not easy and it won't get easier as you make some progress. There is no guarantee that you can catch up to Vilgax unless you are able to pass all level.


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This past weekend, my team and I participated in a global gamejam, an equivalent of the 48 hour film festival, but for game development.
We came up with a small 2 player game. Read more about our jam, and play Whalebus!
I was inspired by the work of Japanese artist Taijin Takeuchi and his Guruguru libido series of moving stopmotion timelapses, and decided to make my own.
I armed myself with my 7D, went to the nearest park and walked around this tree.
I decided to play with some motion blur, and see what happens if I increase the blur amount while retaining the speed of motion.


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A few weeks ago, I got a chance to head into the H Street corridor to meet and interview one of my favorite DC chefs – Chef Teddy Folkman of Granville Moore's, and winner of Food Network's Bobby Flay's Throwdown (Season 5, Episode 2's 'Mussels and Fries') and I have to say, I couldn't have asked for a better interviewee. Chef Teddy was a pleasure to interview, and his contagiously cheerful and eccentric personality explains the unforgettably bold and vibrant flavors on the menu; such as the Chipotle Lime Moules, Frites with Truffle Aioli and Curried Ketchup dipping sauces. If his double fried frites and six dipping sauces don't have you munching and dipping endlessly, then the bottomless basket of bread, with leftover pumpkin, blue cheese, garlic, or chipotle lime broth from your mussels will.
Read more about Chef Teddy's inspiration, what he wants to say to other aspiring chefs, how he found the courage to quit his robotic job to chase his dreams, and how he ended up doing it here in our very own Nation's Capital.
1) Tell us a little about your inspirations for your menu and what new visitors can expect on their first visit.
A: Basically, we're like a little gastro pub with a little more style. The food is what you could expect from a bar or a tavern – restaurant quality food in a non-pretentious bar atmosphere, where its' focus is on the main ingredients.
2) And where do your ingredients come from?
A: We get our mussels from Prince Edward Island, from a fishery called Icy Blue. When we first opened, we tried out six different mussels, all from different farms. We worked on this for about 3 months.
[ Granville Moore's Antipasto | artisan cheeses, cured meats, olives, truffle-fig chutney, balsamic wedge caesar salad ]
3) What are one of your favorite dishes on the menu?
A: I've always been a fan of the blue cheese mussels, they've just meant everything to this place. It's a kooky concept that I came up with right at this bar, and has grown into what it is now. It just started out with some bacon and some crappy blue cheese, onions, but then we refined it, added some spinach for color, found some amazing blue cheese from a wisconsin creamery that we now probably burn through 24 to 30 pounds a week.
4) After graduating from JMU, how did you know that you wanted to become a chef?
A: I've been cooking since I was 14, and I've always done it as a hobby and as a part time job. I wasn't playing sports in school, I was working at a deli in New York, and it got to the point where I was doing a lot of catering for this deli… and I just fell in love with the place, watching eggplant turn into eggplant parmesan. It was always instant gratification finishing a dish and being able to taste and see the difference.
(Cooking) has always been a hobby or job that I did very well and was always fun to do. In college I was bartending, waiting tables, managing restaurants, and cooking – so I had always been doing it but not thinking of pursuing it as a career. Until 3 or 4 years after I graduated from college – I was frustrated because I didn't like what I did. I was making really good money, I had a great benefits, free weekends, but I had no passion behind it and I thought – wow I'm like a robot. I did a lot of volunteer work and kept on cooking; cooked for friends for parties, but I eventually quit my job and went to culinary school where I got my first job at C'est Bon French at the Reef Hotel which became my first linecooking job.
[ Double Fried Frites with Dipping Sauces : Roasted Garlic-Horseradish Sauce • Truffle Aioli • Chipotle Mayo • Curried Ketchup • Dijonnaise ]
5) Having grown up in NY, one of the largest culinary meccas of the country – what made you want to cook in DC?
A: I went to college in Harrisonburg where I met my best friend who moved to DC. My sister also went to school there, so it seemed like I didn't really want to go back home. It's funny because I don't think my parents understood my sister and I. They would ask us – "Why would you want to move out of the block? Just stay in our house and take over after we move out." And that was sort of what people in my town did, but my sister and I got out of there and found our own selves.
6) What do you think of the revitalization of H Street?
A: I think it just proves what neighborhoods and people can do. When I first saw this neighborhood about 4 years ago, it pretty much seemed like an abandoned neighborhood. Even when I lived here 5-10 years ago, I never went this way, but now I think it's beautiful, because it actually is a corridor that is built on the values of its' community. Its' become a community of restaurants where every single restaurant on this block is not in competition with the another. We are helping each other, and we're getting better police protection in the area as well. We're getting new sidewalks, a shuttle, and a trolley system that will not only be a great form of transportation for the people who come here, but also people who live by this area – which again is something that the entire restaurant community has come together and thought – 'we need to figure out how to get our customers here!' So it's really cool the way this whole community is put together to become an active whole. I feel like it's one big happy family.
7) For all the young aspiring chefs out there, what are three pieces of advice you would want to give them?
A: One – be patient, because it's not going to happen over night, and its something that you'll really have to work hard at. I started out as a dish washer, so with being patient you have to be humble. You have to learn from your mistakes, learn from others, deal with and respect what other people say – and do it for no other reason than to learn everybody's way as much as you can. Constantly learn. One of the coolest things is learning new things from other cooks, and thinking – well, how about this? Don't be afraid to try new things. I mean some of my dishes started out horrible, but then it grew into something great.
Granville Moore's
1238 H Street NE
Washington, DC 20002
Also – a special thanks to Angela Pan of A B Pan Photography for taking the photos of this interview. Thank you so much, Angela!


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First Aid Saves Lives
Written by Victoria Louise Crump-Haill – Digital Strategist/Account Director
First aid could help prevent up to 140,000 deaths every year. The same number of people that die from cancer.
This highly emotive campaign by St. John Ambulance makes this message clear by taking you on a journey through a man's life. Diagnosed with cancer at the start of the video, we watch him undergo treatment and survive, only to die a while later as a result of choking because no one know knew basic first aid that could have saved his life.
This heartfelt and poignant film draws a comparison between the number of people who lose their lives each year due to cancer, and those who die in situations where first aid could have given them a chance to live.
First aid can be the difference between life and death.


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To Make You Think
Now that we are moving into the unit dealing with evolution, there are always thought provoking questions that are open for discussion. Pick one of the following questions to research and find answers and add your researched opinion and cultural opinion to your discussion. After you have posted, be sure to cite your resources and respond to two of your classmate posts. Be sure that you edit your posts before submitting them. Thanks for responding respectfully.
questions adapted from http://www.ck12.org/life-science/Origins-of-Life-in-Life-Science/rwa/Before-the-Beginning/?referrer=concept_details
Samantha Gibbs
11/1/2016 01:53:45 pm
One origin of life theory is that life originated under a frozen ocean.This layer of ice might have protected organic compounds in the water below from ultraviolet light and destruction from cosmic impacts. The cold might have also helped molecules live longer, allowing key reactions to happen. Some holes to this theory include; there have been discoveries that the sun earth was hatter than suspected, and the ocean could not have been frozen under these weather conditions. Also tests have proven the ice would be unstable in certain chemical conditions.
Gavin Blakeney
11/3/2016 05:05:57 pm
How was life "created" though under these environments and around how long ago did the oceans freeze over?
Fadumo Mohamed
11/3/2016 05:50:07 pm
I agree with Gaven, you did not give much information
Esra Taysever
11/3/2016 10:25:42 pm
I like your explanation and sort of agree with it
Alvin Bass
11/3/2016 04:24:29 pm
Some believe that hydrothermal vents at the very bottom of the ocean could have been contributed to the origins of life. This theory suggests that life could have lived down there for years in the heat near the hydrothermal vents. There are organisms that live and feed off of the vents but it is too hot for almost anything to survive do there. This is shows that small microscopic organisms could have lived near or on the vents. This would have some contribution to the now living organisms in the ocean. This theory started after scientist found small organisms near the vents in 1977. These organisms survived off of chemical process that involves sea water and the magma that comes out of the hydrothermal vents.
Gavin Blakeney
11/3/2016 05:03:55 pm
I agree, but how was the theory rejected and what proof was given?
Gavin Blakeney
11/3/2016 05:02:51 pm
Some scientists believe the theory that hydrothermal vents on the ocean floor could have contributed to the origins of life. Hydrothermal vents are "vents" in the earth's crust that connect the magma to the bottom of the ocean. At these vents, carbon dioxide, hydrogen, and surfer are being spewed out. A carbon compound called methanethiol is found at these vents and is a precursor to the enzyme Acetyl-CoA, an enzyme found in most organisms. Since the vents are full of methanethiol, there should be a buildup of microorganism at these vents right? No, the less carbon there was, the more methanethiol was present. This means that it would be hard to create life in such high carbon levels. But, all the basic ingredients of life are present at these vents and life is still possible. Also, there was an abundance of methanethiol in the colder environments. This is happening because microorganisms are helping break down the hot fluids.
Fadumo Mohamed
11/3/2016 05:45:54 pm
It is well detailed and you did a good job
Daviyon Broadnax
11/4/2016 07:13:51 pm
Great job Gavin !! I really understand what your saying, you were very descriptive and seemed to know what you were talking about.
Dante Campbell
11/4/2016 08:08:00 pm
I really like the way you structured your paragraph.
Fadumo Mohamed
11/3/2016 05:42:00 pm
A chemical reaction is a process that involves rearrangement of the molecular or ionic structure of a substance. Heat plays in a lot of important roles in chemical reactions. For example, when you are starting a fire it requires a match and kindling to get it started. For instance, reactions need heat to begin. I think chemical reactions need to be considered in theorizing how life was originated.
11/3/2016 05:53:35 pm
Esra Taysever
11/3/2016 10:23:54 pm
People may think a frozen ocean contributed to the origin of life because according to Stanley Millers and a few other scientists, they began to suspect that life began not in warmth but in ice- at temperatures that few living things can now because the Microscopic pockets of water within the ice of their expirements assembled molecules in to longer chains resulting in the conclusion that microscopic test tubes created unique mixtures of RNA that eventually formed the first life. However, nothing is completely proven and there are many complications in the process of the these expirements leading to unstable results.
Camryn Hassell
8/22/2017 03:49:29 pm
This is very detailed and strong.
Nhaya Holland
11/4/2016 02:52:02 pm
A hydrothermal vent is a fissure in a planet's surface from which geothermal heated water issues. Many people argue that conditions in the vents created a gradient in positive charged protons to fuel the creation of organic molecules and proto-cells, a self-organized, endogenously ordered, spherical collection of lipids proposed as a stepping-stone to the origin of life. The positive charged protons served as the battery. Scientist believe that this is how life started; around 3.7 billion years ago in deep-sea hydrothermal vents. At the time, the early ocean was acidic and filled with positively charged protons, while the vents had alkaline fluid, which is rich in negatively charged hydroxide ions, coming out of it. In order to leave the vents, however, primitive cells used the thin walls of the vent to corral the new carbon-based molecules together into precursors of cells and used the charge gradient in the environment to power the building of more complex organic chemicals. These primitive cells would have used a cellular pump to then push sodium out of the cell. The membrane created from this cellular pump would slowly close and enable the proto-cells to still use a power source. Finally, the sodium pump would power the cellular reaction which would help the primitive cell leave the birth place.
Camryn Hassell
8/22/2017 03:50:25 pm
Well explained
Daviyon Broadnax
11/4/2016 07:08:10 pm
The "Primordial Soup" theory suggest that all life began in ocean and ponds when chemicals like hydrogen, carbon etc. In the 1950's chemist Stanley Miller and physicist Harold Urey, In there experiment they mixed gases such as Methane, Hydrogen, Ammonia, and more. After that they sparked electricity. In this experiment the electricity was suppose to play factor of lightning.This theory is not believed in cause the science is not right For example in one protein there is 100 amino acids but there are 20 varieties. Which means there could be only five in a group so therefore it would be very hard to find the exact protein that is needed.
Dante Campbell
11/4/2016 08:05:29 pm
Nice explanation of the theory
Dante Campbell
11/4/2016 08:04:44 pm
The Primordial Soap Theory is the idea that believes the origins of life began from the ocean or a pond. The theory was introduced by a biologist by the name of Alexander Oparin. It suggests that from 3.8 to 3.5 billion years ago, a mixture of chemicals from the earth's atmosphere and a form of energy created amino acids. The combination resulted in the creation of the first species on earth. But many including myself contradict the theory for multiple reasons. One main reason behind my disagreement is because the lack of evidence there is to support the theory. Over the many years that this theory has been presented, there are little to no experiments or ideas that have backed up the theory's claim. As a result, lots of scientists were able to branch out and derive many errors in theory. Thus putting a lot of doubt in the minds of many. Also another reason is because of the Miller and Urey experiment. This experiment was supposed to simulate a similar reaction that the theory caused but experiment actually proved it wrong. This piece of evidence has convinced thousands that the theory is incorrect.
8/22/2017 03:44:14 pm
Some people feel a frozen ocean may have contributed to the origin of life because the people in 1972 not only saw but had an idea that it was a mixture of different chemicals like ammonia and cyanide,colorless and web of cracks in the ice. The layer of ice might just have a secured organic compounds. I also think cold have helps the molecules live a lot longer and that's making the key reactions to happen.
8/22/2017 05:20:42 pm
1. The characteristics of anything being alive is it grows and develops and it also consists of cells. 2. Snottite is a long sticky organism that hangs from a wall of a cave. 3. Snottites get their energy from the chemosynthesis of sulfur compounds because their environment is the cave.
8/22/2017 08:16:48 pm
What effect does heat have on chemical reactions? Do you think these needs to be considered in theorizing how life originated?
Leave a Reply.
Ms. Mosby's Class Discussions
Dear Students,
August 2017


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Patriotic Pooch: early 1900s
Submitted by Jiggsy on Tue, 2010-07-20 11:09
Tags: Jiggsy Gallery | World War 1 | American Views | Animals | Guys | Patriotic
Lieutenant Warren Auerbach with his patriotic dog, wrapped in American flag. Anybody know the breed? No date with the photo, but likely World War One since the Bain News Service collection at LOC is mostly early 1900s to 1920s. Vintage photos provided by LOC. Original Medium: glass negative.
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I create a base Ubuntu-10.04-x86_64 box, and do an "apt-get update" on it. Now I want to use it to create clones for client development boxes. VirtualBox 4.1's "Clone" feature makes this easy. Before you shutdown this base box that you'll clone, do this:
sudo rm /etc/udev/rules.d/70-persistent-net.rules
This causes the clone to not have any persistent information about its network interface, so when it boots, it will generate a new config to match the MAC address it finds as it's booting. This is the critical part.
Now shutdown your base box and use the "Clone..." command.
Give the box a new name and be sure to click the "Reinitialize the MAC address of all network cards". You need unique MACs so to prevent conflict if you run more than one clone at a time. When the machine boots, it won't have any 70-persistent-net.rules so it will regenerate it with its new MAC address, just like we want.
The next screen lets you pick "Full Clone" or "Linked Clone" and the latter uses MUCH less disk space than the former. I believe it links the new VM to a snapshot of the base you previously created. Building a Linked Clone is much faster than a Full Clone.
Boot the box and login, and you should see your new interface (e.g., eth0). If you don't, double check the base box's 70-persistent-net.rules. You can always simply remove it on the clone and reboot and get a new one, and you'll be good to go.


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Septic Services for Rhinelander, Minocqua, Eagle River, Tomahawk and Surrounding Areas In Northern Wisconsin
Welcome to Champion Septic LLC, a septic pumping and service business that has been servicing the Northwoods since 1998.
Champion Septic LLC is proud of their reputation of providing professional quality services and installation at the most affordable rates. We built our reputation on satisfied customers, knowing that guaranteed customer service is everything.
When it comes to dependable commercial or residential septic service in the Rhinelander, Minocqua, Eagle River and Tomahawk Wisconsin areas, turn to the ones who stand by their work and offer great customer service. Turn to Champion Septic LLC of Rhinelander. Our highly trained, professional staff always do the job right the first time.
Champion Septic LLC is licensed and insured for your septic needs. They can install, inspect your system, and suggest the proper service to be done in order for you to maintain your septic tank system properly.


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Toto webové sídlo www.sk-bc.ca obsahuje informácie a články, ktoré sme publikovali do konca roka 2015.
Navštívte naše nové webové sídlo
2009-11-09.4: Email a telefonat Jeff Graham - Archdiocese e-buletin and web site
Dear Jeff,
My name is Jozef Starosta, I am from Sts.Cyril and Methodius parish and I am the Chairman of a Committee preparing the spiritual retreat of Fr. Elias Vella, that we organize at Rosemary Heights on December 18-20 2009. Information about this retreat has been already placed on the Archdiocese website:
Learn to Live & Love at Sts. Cyril & Methodius Church
Event Date: 2009-12-18
End Date: 2009-12-20
The main challenge we face is that although the retreat is scheduled for December 18-20, the registration deadline is November 30.
We try to reach as many parishes as possible with information about this unique opportunity and about the deadline. We sent already an email and a fax to all parishes that we have email addresses and fax numbers of.
By doing that, we were advised to contact you and ask you to help us this information by posting it in the weekly e-bulletin that you publish.
Here is the information that we would like to make known to all parishes:
November 30, 2009 is a registration deadline for the "Set Free Retreat" at Rosemary Heights, from Friday, December 18 to Sunday, December 20 2009. This retreat is designed to bring wholeness and healing by the power of the Holy Spirit. The retreat master is Fr. Elias Vella, priest and exorcist from Malta. Vist www.eliasvella.org for details. To register or for more info., call Bertha 604-936-4669 or Rozalia 604-944-1554. Space is limited!
Could you help us, Jeff, post this information in you weekly e-bulletin for the next 3 weeks?
Thank you and God bless,
Jozef Starosta
Ps. If you are the webmaster, could you, please, change the title of the event on the Archdiocese website
From Learn to Live & Love at Sts. Cyril & Methodius Church
To Set Free to Live and Love at Rosemary Heights
Thank you
Jozef Starosta
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Saw this really cool book on Berlin yesterday. Full history through the centuries. Thick enough to kill a man with it when you hit his head with the "Berlins history Bible" . It is called "Faust´s Metropolis – A history of Berlin" by Alexandra Richie. It is pretty expensive…27 Euro, but would be worth the money if I had it).
What a great city to live in….if one cannot read all the books that are written about it.


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Our colleague, friend and founder of the nutraceutical company ND Essentials, James Yoon is back to provide some more education about omega fatty acids. Check out Part 1 of his series if you haven't yet had the chance.
After quite the hiatus, I've finally gotten a chance to write the second part of my fish oil article – the benefits of fish oil supplementation. My apologies, and a sincere thanks to the an avocado a day team!
Fish oil supplementation has been explored for so many different health conditions – rather than just listing all of its potential uses, I figured it would be better to present the overall take-home message, followed by some heavily researched evidence supporting this message. This way, it makes it easier for you, the reader, to understand the potential needs for your body and how you can take control of your own health.
IMPORTANT: while supplementation does have a variety of beneficial effects, it is important to remember that the reason why supplementation is helpful is because our current diet is so heavily skewed towards eating foods that are high in omega-6, while low in omega-3. This can leading to the development of inflammatory issues and diseases (see my first post explaining this).
So what are the benefits of fish oil supplementation?
1. Improves Cardiovascular Health
Fish oils are beneficial in reducing triglyceride levels, and reducing the risk of sudden cardiovascular death, as well as other cardiovascular disease related events.
In a recent systematic review and meta-analysis, fish oil supplementation showed a significant reduction in triglyceride levels (up to 45.8 mg/DL) when compared to placebo.
In another systematic review, the results of 11 studies and almost 40,000 patients showed that supplementation reduced the risk of cardiovascular deaths, sudden cardiac death, all-cause mortality, and non-fatal cardiovascular events.
2. Decreases Inflammation
Fish oils help reduce inflammation. This is more towards systemic conditions like (but not exclusively to) arthritis, rheumatoid arthritis, psoriasis, and inflammatory bowel disease.
In a review conducted in 2004, it was shared that, "the multiple effects of n-3 fatty acids, […] suggest that these fatty acids may be of potential use as a drug therapy for acute and chronic inflammation and for disorders that involve an activated immune response."
3. Enhances Mood
Fish oil helps influence mood, and may even be helpful in mild cases of depression.
In a meta-analysis of 28 RCTs: the "overall standardized mean depression scores were reduced in response to Omega-3 LC-PUFA supplementation as compared with placebo.
4. Improves Childhood Development and ADHD
Supplementation may contribute to healthy child development, and reduce ADHD symptoms of children.
In a systematic review of Children > 6 yo diagnosed with ADHD: "Three out of four studies suggest that supplementation with a mix of long-chain PUFA (from the n-3FA family: EPA, DHA; from the n-6 FA family: GLA or DGLA) daily for 3 to 4 months diminishes the frequency and/or gravity of ADHD symptoms."
5. Decreases PMS and Dysmenorrhea
In conjunction with other antioxidants, fish oil supplementation may help with PMS pain.
In a randomized control trial of 38 women aged 18-22 years supplemented with fish oil, Vitamin A, D, E, and C, the treatment groups reported a significant difference after 3 months of supplementation with fish oil. There was also marked reduction in low back pain and abdominal pain, and the participants needed significantly lower doses of ibuprofen while using fish oil. (3)
Since most of us are not likely eating enough fish per week to maintain good levels of DHA and EPA supplementation may provide great benefit. Furthermore, there is much debate on the quality of fish these days and the potential for ingesting harmful toxins (ie. mercury, PCBs, dioxins). The good news is that there are now several high quality fish oils (or DHA-rich algae oil for vegetarians) manufactured in a capsule or liquid form.
Remember, it is important to remember that like probiotics, fish oil is best kept refrigerated to preserve quality.
As always, whenever thinking about beginning any supplements, consult with your ND or MD.
James Yoon
- Wei, M.Y., Jacobsen, T.A. (2011). Effects of Eicosapentaenoic Acid Versus Docosahexaenoic Acid on Serum Lipids: A Systematic Review and Meta-Analysis. Curr Atheroscler Rep 13: 474 – 483.
- Marik, P.E., Varon, J. (2009). Omega-3 Dietary Supplements and the Risk of Cardiovascular Events: A Systematic Review. Clin. Cardiol. 32 (7): 365 – 372.
- Mori, T.A., Beilin, L.J. (2004). Omega-3 Fatty Acids and Inflammation. Current Atherosclerosis Reports 6: 461 – 467.
- Martins, J.G. (2009). EPA but Not DHA Appears To Be Responsible for the Efficacy of Omega-3 Long Chain Polyunsaturated Fatty Acid Supplementation in Depression: Evidence from a Meta-Analysis of Randomized Controlled Trials. Journal of the American College of Nutrition 28(5): 525 – 542.
- Transler, C. et al (2010). The Impact of Polyunsaturated Fatty Acids in Reducing Child Attention Deficit and Hyperactivity Disorders. Journal of Attention Disorders 14(3): 232 – 246.
- Moghadamnia AA, Mirhosseini N, Abadi MH, Omranidrad A, Omidvar Sh. (2010). Effect of Clupeonella grimmi (anchovy/kilka) fish oil on dysmenorrhoea. Eastern Mediterranean Health Journal; 16(4): 408 – 413.
- All images from www.corbisimages.com


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For as long as I can remember my hair has been out of control with curls and frizz! Last year I began transitioning to more natural hair products because I loved knowing and being able to recognize the products I was putting on my hair. Retread has made such a difference in my hair. Filled with ingredients like avocado oil, olives, fresh melons, yogurt, and jojoba oil it is so richly conditioning and smoothing. In the last year my hair has become so much healthier, smoother, and shinier.
Previously my hair was so damaged and brittle and now my hair is finally feeling healthier and stronger. What are your favorite products for your hair?


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plan your trip with our
free travel planner
This free museum has been in operation since the early sixties. Volunteers began the museum with exhibits depicting early settlers, merchants, ranchers, blacksmiths, telephones, and the armed forces. We also have some features of the Dempsey-Gibbons heavyweight fight and the famous buckskin Mary's saddle, and our museum is still growing. We have Victor talking machines.More than 10,000 artifacts are exhibited in the ten rooms depicting early-day scenes and also special interest displays.
Sorry, there are no events listed for Shelby at this time.
The museum is located on the corner of 12th Street North and First Street north. Across from the city park and the swimming pool.
contact us
quick links
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The Apple iPhone was released today. Yes, that's "phone" as in cellphone, and "i" as in iPod. Much anticipated and wildly rumoured, the countdown officially starts now as to how I long I will be able to resist before getting one. I lasted two years before buying my first iPod, a Third Generation model with touch sensitive buttons and black and white display, a resistance based on an initially dismissive attitude towards the product that I now am completely unable to place; I have upgraded I don't know how many times, proud owner of a 5G 60GB iPod able to play offerings from both Radio Sri Chinmoy AND Sri Chinmoy TV.
Here is an overview of the iPhone's features. Links to photos and articles are below.
- 11.6 millimetres thick
- 3.5-inch 480 x 320 touchscreen display (with multi-touch support and a proximity sensor to turn off the sensor when it's close to your face)
- 2 megapixel cam
- 4GB or 8 GB of storage
- Bluetooth with EDR and A2DP
- WiFi that automatically engages when in range
- quadband GSM radio with EDGE
- it RUNS OS X with support for Widgets, Google Maps, and Safari, and iTunes
- a partnership with Yahoo will allow free push IMAP email
- 5 hours of battery life quoted for talk or video; a full 16 hours in music mode


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We had a blast trick or treating. Gavin was a ninja. Renée was a cheerleader. Carter was a very unhappy dinosaur. By the end of the night he accepted his costume, but refused to walk while trick or treating. I had to roll him up to each door in his stroller. Our community had a hay ride and we took a break from the trick or treating to go on it. The kids got so much candy. Carter just keep taking a bite out of each thing and he was giddy for peanut butter cups. I guess he takes after me.
Saturday, October 31, 2009
Trick or Treat
Posted by Tiffany at Saturday, October 31, 2009 4 comments:
Pumpkin Decorating
I got the kids the Mr. Potato Head like decorations for their pumpkins this year. Renée and Carter got their pumpkins at the pumpkin patch, but I ended up getting Gavin a pumpkin pie pumpkin because I couldn't find anything else. I guess I should buy our pumpkins earlier next year. The pumpkin we carved was left on our door step!
Posted by Tiffany at Saturday, October 31, 2009 3 comments:
Saturday, October 24, 2009
So Sweet
Posted by Tiffany at Saturday, October 24, 2009 1 comment:
Friday, October 23, 2009
Sea World on My Own
Gavin had a half day of school on Friday, so I thought it wouldn't hurt to miss it. After school on Thursday we drove to San Antonio. We staying in a hotel for one night, and then spent all day at Sea World on Friday. We actually were there for 12 hours! 9:30am to 9:30pm. Sam had to work, so I was flying solo, but I had heard that Sea World does fun things for Halloween and we didn't want to miss them. It really was fun and the Halloween Shamu show according to Gavin was, "AWESOME!" I drove home that night with the help of an energy drink. Carter screamed from 1am to 2am saying he wanted out of his carseat. I couldn't have fallen asleep if I tried.
Posted by Tiffany at Friday, October 23, 2009 3 comments:
Monday, October 19, 2009
Pumpkin Patch Take Two
Erika and I usually don't have husbands on Monday nights so we have been doing Family Home Evening together. On this particular Monday night we took our kids to the Flower Mound Pumpkin Patch. Gavin didn't get to go on our first trip since he was in school, so I am glad he got to enjoy it again this year. It was a great day and the bounce houses were dry this time. My cute kids wouldn't look at the camera for a group shot.
Posted by Tiffany at Monday, October 19, 2009 1 comment:
Sunday, October 18, 2009
My Assistant
Gavin has been helping me during my photo shoots by holding the reflector. While we were waiting for a client I got these of Gavin.
Posted by Tiffany at Sunday, October 18, 2009 3 comments:
Thursday, October 15, 2009
Friday, October 9, 2009
Ward Campout
Sam had to study, so I took the kids on the ward campout by myself. The kids loved it! I was cold and uncomfortable. It is amazing what we will do to make our children happy.
Posted by Tiffany at Friday, October 09, 2009 4 comments:
Thursday, October 8, 2009
Sometimes She Plays
Renée does really well at her soccer games, sometimes. Other times she just stands there or plays in the net. You never know how she will be until we get there. We have tried bribery but if Renée doesn't want to do something, there is nothing we can do to make her.
Posted by Tiffany at Thursday, October 08, 2009 3 comments:
Wednesday, October 7, 2009
Preschool Field Trip to the Pumpkin Patch
Renée is in a co-op preschool where all the mom's take turns teaching. We took them on their first field trip to the pumpkin patch. It was cold and wet but the kids still seemed to have a great time. They loved the old fashioned merry go round and of course the hay ride.
Posted by Tiffany at Wednesday, October 07, 2009 3 comments:
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Among the action agenda items for the Childersburg City Council on Tuesday evening, September 5th was Resolution 2017-16, which extended a non-education property tax abatement for local industry, Nippon Oil. The extension matches the expansion project time-frame, which allowed Nippon to increase production of their top product by 50-percent.
The Council also approved a resolution (2017-17) that accepted the donation of a 2000 Ford Pick-up from Adam Ponder. It was noted that the vehicle has only 65,000 original miles.
Three proclamation were read into the meeting record by Ambassadors from the Greater Coosa Valley Chamber of Commerce, Matt Reed & Julie Mauldin:
1. September was declared as Childhood Cancer Awareness Month;
2. September was declared as Gynecological Cancer Awareness Month; and
3. September 25th was declared to be "Family Day" in Childersburg as part of the observance of National Family Week, September 24th – 30th.
Approval was given to a proposed sponsorship during the upcoming season of "Christmas in the Pines" in the Kymulga Grist Mill Park.
The Council approved a $2,429.60 expense to replace two forty-foot sections of 36-inch drainage pipe as part of repairs to Grove Park's Esther Williams Lane.
Approval was given to hire Rebaka McMahon as a temporary, part-time counselor for the Parks & Recreation Department. The Council also announced and approved for advertisement, a Parks & Recreation Department Maintenance & Athletic Support position. Applications will be accepted through September 21st at 5:00 p.m.
The Council approved Courtney Walker to attend State Parks & Recreation meetings in Montgomery.
The meeting was adjourned for a Town Hall meeting before returning to close the meeting.
Among the items discussed were several related carry-over topics from a pre-meeting work session – littering and recycling. The City will be looking to make adjustments to their litter ordinance to address what Mayor Ken Wesson called a distressing trend of littering. Infinity Polymers has suggested partnering with the City of Childersburg on a long term plastics recycling project. Councilman Michael McLain is working to establish a stronger formal recycling program for local schools.
Mayor Wesson addressed nuisance abatement letters requested at previous Town Hall meetings and stated that the response has been both positive from property owners and productive in terms of addressing targeted problems.
The next regular meeting of the Childersburg City Council will be at 6:00 p.m. on Tuesday, September 19th.


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Throughout the year, every home is decorated differently. The home decors always changes, from time to time, according to seasons and according to style. It's not like best hair loss product, as long as it is working, is is being used by costumers. Decors are not the same. Every year the fashionable and in for home decors also changes. One of the most awaited part of the year is Thanksgiving and home makers always find the time to make their home filled with Thanksgiving decors.
In order to bring the beauty of outdoor inside the house, a person must make creative table settings, Thanksgiving centrepieces and wreaths that are home made.
Things to consider in making the home more festive like this Thanksgiving:
- Lighting – Budget wise, use the lighting you already have in your home, put ceiling lights and lamps on dimmer, you can also use candle lights and put them on the table but keep in mind that in using scented candles avoid using different scents.
- Music – The perfect choice is low background music.
- Centrepieces and Table Decor – Thanksgiving table setting could vary from traditional, stylish and easy. After choosing what theme you will use for your Thanksgiving decorations, your tablecloths and centrepieces should matched and the table will look more festive by adding candles to it. Using fruits and vegetables as part of the decorations will make your table more natural.


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IGN played the follow-up to Heavy Rain at E3, and man, the controls are not working at the moment.
The controls for heavy rain sucked too. Why doesnt Quantum Dream just make good controls for once. Please!
Bad controls would be no surprise - what was Heavy Rain, hold R1 to walk? Why?!
Colin Moriarty everyone. A gaming journalist who plays inverted (same as me) but can't play a game with the controls the normal way around. I can, it takes about 5 minutes to adjust so for him to say he couldn't play it is absolutely ridiculous.
The other concerns about the bizarre controller mappings are a bit worrying though, but then again, when has Quantic Dream ever done anything normally.


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A few weeks ago, I had the amazing good fortune to join a training day with the award winning photographer Chris Chambers at the gorgeous Hazlewood Castle Hotel, near York.
As some of you may know, I trained to be a Professional Photographer with the Royal Air Force (many moons ago) and I have to say, when it comes to training their staff, they were second to none! You were seen as an investment who needed to be fully skilled at your job to ensure that when the time comes, under pressure, you can still deliver.
And, having trained with the best, any course I now attend (and pay for) has a lot to live up to!
Chris Chambers Training Day, did not disappoint.
When you work alone and have done photography for as long as I have, sometimes you a) forget why you do what you do b) become creatively stuck in your comfort zone and c) go a bit stir crazy when you work from your own home office with only an aspidistra for company!
So, for me, a good course should;
Also, very importantly, it must be full of banter and laughter (which this day was).
And, for me, Chris Chambers nailed it!
I thoroughly enjoyed my day and early evening with Chris, the models and the other delegates.
Thank you Chris for an amazing days training and I can't wait to join you for some more in the future.
As my 2015 wedding season starts to get busy, I can't wait to capture images like these for my bride and grooms.
So, if you want pictures like these in your wedding album, get in touch, QUICK!
I still have a few dates available this summer and with my packages starting from just £950, they are filling up fast.
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WORCESTER, MA (01/19/2018)– Worcester Polytechnic
Institute (WPI) has announced that Alia Brown of
Dickinson, Texas, a member of the class of 2021 majoring
in aerospace engineering, was named to the university's
Dean's List for academic excellence for the fall
2017 semester.
A total of 1,608 undergraduate students achieved the
criteria required for WPI's fall 2017 Dean's List. The
criteria for the WPI Dean's List differs from that of most
other universities as WPI does not compute a grade point
average (GPA). Instead, WPI defines the Dean's List by
the amount of work completed at the A level in courses
and projects.
"WPI's academic programs are rigorous and require a
level of independence beyond what is required in traditional
courses. WPI students go beyond the classroom
to work on open-ended problems in and for communities
around the world. The problems are important and the
impact is real" said dean of undergraduate studies Arthur
C. Heinricher. "Some of this nation's best and brightest
students come to WPI to study engineering and science
and business and the humanities. Those named to the
Dean's List have excelled in all of their work, and we are
exceptionally proud of these outstanding students."
About Worcester Polytechnic Institute
Founded in 1865 in Worcester,
Mass., WPI is one of the nation's first
engineering and technology universities.
Its 14 academic departments
offer more than 50 undergraduate
and graduate degree programs in
science, engineering, technology,
business, the social sciences, and
the humanities and arts, leading
to bachelor's, master's and doctoral
degrees. WPI's talented faculty
work with students on interdisciplinary
research that seeks solutions
to important and socially relevant
problems in fields as diverse as
the life sciences and bioengineering,
energy, information security,
materials processing, and robotics.
Students also have the opportunity
to make a difference to communities
and organizations around the world
through the university's innovative
Global Projects Program. There are
more than 40 WPI project centers
throughout the Americas, Africa,
Asia-Pacific, and Europe.


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June is Jumping for Dads and Blogging With Friends
Summer, summer, summer. At best, we are usually frenemies. At worst, I'm sweaty and sunburned, but even then, I'm happy to be out in the sun and wind, living and laughing (before the oppressive August heat hits, and I just can't breathe). The high point of June, however, is the celebration of Father's Day and all things that make Dad the "funnest guy ever" (quoting the 4 year old on that one). And you can bet, the Blog With Friends crew has some spectacular ideas and options for you. Because, let's face it, not all dads are just waiting around for another bottle of cologne.
For a celebration of Dad, six bloggers are presenting you with their ideas on how to show your love for the fathers, grandfathers, uncles, brothers and other "father figures" in your life. Check out a salty sweet twist on sandwiches, a delectable and maybe a little sinful cake, a heavy metal wind chime, fun gifts from the preschoolers in your life, and a sweet tribute to one amazing dad. Then there's me, trying to decide how to put dad in his own timeout. See the links at the bottom of the post for these fabulous ideas from the beautiful Blog With Friends team!
And now…helping Dad take his own timeout.
So my idea for this post arrived after I pondered why dads don't get the same kind of gifts that moms do. For Mother's Day, my husband kept the kids inside while I sat on the porch with my friend, talking the day away. Other years, I've gone and gotten a mani/pedi or a massage, and even went shopping all by myself. There were flowers and cards and cakes, and choosing what we had for lunch, but ultimately, I was able to enjoy life without the kids around.
Why can't Dads join in on this phenomenon on Father's Day?
Since my husband is pretty much the easiest interview target I have in my life, I sat him down and asked him what he would want for his "timeout/time off" day. And this is what he said:
- Beer and a boat. "That's always a good time," he said. Yes, well, here's the Shiner Bock, and I'll see about renting a flat-bottom boat for you.
- Stay home alone. "Then he can be as unproductive as he wants," he said. Now, I could toss some sarcastic hand grenades here and note that is pretty much every Sunday, but whatev. I'll take the kids out for a movie and some park time, but then your time is up.
- Tickets to his favorite sports game. "Two tickets, but be sure to stress that you don't want to go," he said, because otherwise he feels obligated to invite you along. "It's a trap and he knows it," he said. I'm starting to have doubts about all the fun he's claiming to have on our date nights.
- No to breakfast in bed. Doesn't everyone think it's fun to have the kids make crazy meals and serve them to you first thing in the morning? "It's too awkward to eat barbecue sandwiches in bed," which, apparently, is what my husband would choose as his favorite meal.
- He doesn't want to go out to dinner, either. Because getting dressed up and going out to his favorite restaurant can be done any day of the week. Keep in mind, getting "dressed up" usually entails the clean cargo shorts and the t-shirt that doesn't smell weird.
- Perfect gift? "I could spend hours looking at fishing lures," he pondered. "Do that." Translation: give him a gift card to his favorite sporting goods store and tell him to go spend all the time he wants. Shopping. Alone. Anyone notice a coincidence here?
Okay, so maybe I didn't get a ton of great ideas for how to get Dad to take a timeout for Father's Day, but it would appear that men and women aren't so different in wanting a break from their kids every once in a while. Cheers to all the dads!
Now…ready for more ideas for Father's Day fun? Keep on reading!
Celebrating Dad – June Blog With Friends
Need some Pinterest-worthy projects for June? How about suggestions on food and beverage, DIY gifts and getting personal with Dad tributes? Check out the other bloggers in this month's A Blog With Friends Project!
Pretzel Sandwich Snacks by Karen at Baking in a Tornado
Manly Wind Chimes by Rabia at The Lieber Family
Gifts for Dad from Preschoolers by Lydia of Cluttered Genius
Amaretto and Coke Chocolate Wacky Cake by Dawn at Spatulas on Parade
A Husband Tribute by Sarah at Not that Sarah Michelle


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I am converting my current website to a magento run website.
Currently I had a small web page with only a search bar, where I can search by sku and it will show me the name, short description and price.
my current sql query was:
SELECT * FROM `products` WHERE (`code` LIKE '$query')
But when I tried to modify the SQL Query to work with magento DB, I could not figure out how to find the data needed.
Does any one know how to build the SQL query command?
Solved! Go to Solution.
Hi @robertbits,
If you need to perform that query it should be something like:
SELECT * FROM `catalog_product_entity` WHERE ....
Into that table you can filter by the SKU column.
thanks for your reply, I will give it a try.
Hi in order to get products attribute filtered using SKU you can use query as follows :
Below query is loading sku with value Unknown and its description whose attribute id is 72 in the DB.
SELECT `e`.*, IF(at_description.value_id > 0, at_description.value, at_description_default.value) AS `description` FROM `mg1924_catalog_product_entity` AS `e` INNER JOIN `mg1924_catalog_product_entity_text` AS `at_description_default` ON (`at_description_default`.`entity_id` = `e`.`entity_id`) AND (`at_description_default`.`attribute_id` = '72') AND `at_description_default`.`store_id` = 0 LEFT JOIN `mg1924_catalog_product_entity_text` AS `at_description` ON (`at_description`.`entity_id` = `e`.`entity_id`) AND (`at_description`.`attribute_id` = '72') AND (`at_description`.`store_id` = 1) WHERE (`e`.`sku` = 'Unknown')
Please let me know if it helps, you can add as many attribute as description in above query too.
thanks #Nethues_Sunil for replying, but I am not that advanced when it comes to MySQL commands, the query that you gave me didn't work, so I tried to figure out what it is doing.
can you please explain to me the first part of the query:
SELECT `e`.*, IF(at_description.value_id > 0, at_description.value, at_description_default.value) AS `description`
Hi Robert,
The first part of the query means for ex :
SELECT IF(a.ID=0, 'Some Result If True', 'Some Result If False'), OTHER_COLUMNSFROM ... WHERE ...
So if
at_description.value_id >0 // means the value exists
else return
I hope its understandable now, moreover what error are you getting while running the query ?
thanks #Nethues_Sunil for your help, it worked fine... I had to change the tables name and was missing one.
Glad i can help
If you've found one of my answers useful, please give "Kudos"


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Using Windows keyboard shortcuts is fast and convenient. In many applications, you'll discover keyboard shortcuts near menu items. These really are the keyboard shortcuts to enable you to use Narrator. For more information, see Keyboard shortcuts.
There are a number of special characters which can be created using windows keyboard shortcuts. Inside this lesson, we will share a number of the most ordinary windows keyboard shortcuts for both versions. Many system-wide shortcuts might be customized. Here are some handy Shortcuts to begin with. Many windows keyboard shortcuts require pressing a couple of keys in a particular order. There are a couple unique methods to create the keyboard simpler to use. In case, you have a touch PC you are able to type without a peripheral keyboard. You may also record and produce your own keyboard operation as well. Together with using your mouse to operate software, still, you can apply your keyboard to do certain functions. For more information, see How to make use of the touch keyboard. After that you can release the modifier key, you are not employing a Mac keyboard, you might not possess the Command or Option keys.
Shortcuts have developed into an onscreen, menu-driven template with numerous options for every single command within the program, known also as Ribbon shortcuts or access keys. With a type of communication changing every other day, we're becoming increasingly more addicted to text. This really is a new kind of communication which is also referred to as a Short Text Messages (SMS). To learn more info about windows keyboard shortcuts, make use of the Word Help option.
Windows Keyboard Shortcuts:
Doing this will dramatically improve your productivity. If you don't desire to remember each one of these numbers, you need to try the modest shareware utility Pop Char from software. This may mean that you could have them beside your personal computer as you're working with these programs. A couple of browsers which were developed a couple of years ago have been discontinued on account of many factors. Because each browser differs, some of those windows keyboard shortcuts may have varying results.
Applying windows keyboard shortcuts can really add to your efficiency, decrease recurring damage and assist keep you alert. For more examples, to copy content, you can select text and press the "Ctrl + C" shortcut. The shortcut is closer, faster and easy than touching your hand from the keyboard, selecting with the mouse, selecting copy from the document menus and then recurring to the keyboard.
Below there are the top windows keyboard shortcuts we advise everybody remember and use.
Ctrl + C or Ctrl + Insert and Ctrl + X:
Ctrl + C and Ctrl + Insert: It will copy the highlighted content or selected text.
Ctrl+X: If you want to cut in its place of copy just you can press "Ctrl + X".
On the other hand, Apple computer users can alternate the Ctrl key for the command (CMD) key on their laptop or PC. For an example, pressing "Cmd + C" and see the result copies the selected text.
Ctrl + V or Shift + Insert:
Ctrl + V and Shift + Insert: It will paste the content or object that's in the clipboard. And an Apple laptop users use "Cmd + V".
Apply the on top of content input fields to selected the "Cut or copy this text" content and command also "Ctrl + C" to copy or "Ctrl + X" to Cut the content. One time "Cut" and "Move" to the after that field and press "Ctrl + V" or "Shift + Insert" to paste the text.
Ctrl + Z and Ctrl + Y:
Ctrl + Z: It will undo any modify. For example, if you cut content, command this will undo this. These shortcuts are able to as well be press several times to undo or redo several changes. Pressing "Ctrl + Y" it would redo the undo.
Apple laptop user press "Cmd + Z" and "Cmd + Y" command to undo and redo.
Apply the on top of content enter field to selected a number of or all of the content and then push "Ctrl + X" to cut the content. Formerly the content has vanished press the "Ctrl + Z" to undo the cut.
NB: If you did the 1st example as well if you carry on commanding "Ctrl + Z" it is as well going away to undo that modify.
Ctrl + F:
Ctrl + F: open the Find box to find any application. "Ctrl + F" include your online browser to search content on the present page. Press "Ctrl + F" to open the Find in your internet browser and seek for "shortcut" to find every time shortcut is mention on this page.
NB: For Apple PC user "Cmd + F" to open find option.
Alt + Tab or Ctrl + Tab:
Alt + Tab: switches among open software moving ahead. For example, if you have internet browser window unlock and other software operation in the background press and hold "Alt" and then command tab to round through every open software.
On Apple PC in its place of applying the "Alt" key apply the Command "Cmd" key. For Example, press "Cmd + Tab" to switch among open software.
Extra Tip One: Press "Ctrl + Tab" to control between tabs in a software. For example, if you have several tabs open in your computer browser now you can press "Ctrl + Tab" to button between open tabs.
Extra Tip Two: Addition the "Shift" key to "Alt + Tab" or "Ctrl + Tab" move rearward. For example, if you press "Alt + Tab" and exceed the software you desire to apply, press "Alt + Shift + Tab" to move reverse to that software.
Extra Tip Three: Windows Vista, Windows 7, Windows 8, and Windows 10 users can also command the "Windows Key + Tab" to button through open software in a full screenshot of the window.
Ctrl + Back space and Ctrl + Left or Right arrow:
Ctrl + Backspace: It will delete an all word at a time in its place of a single text.
Hold down the "Ctrl" key as commanding the left or right "arrow" will go the cursor one word at a time in its place of one text at a time. If you need to select one word at a time, hold down "Ctrl + Shift" and then press the "left or right" "arrow" key to go one word at a time in that way while selecting every word.
NB: This system is for PC users only and does not use on Apple PC.
Ctrl + S:
Ctrl+S: As working on a file or additional document in approximately each program, pressing "Ctrl + S" saves that document. Apply this shortcut key normally if you are working on something vital in case an error happen, you lose control or other application that causes you to drop any work since the previous save.
NB: On Apple PC use "Cmd + S" to save a document.
Ctrl + Home or Ctrl + End:
Ctrl + Home: It will go the cursor to the first line of the file.
Ctrl + End: It will go the cursor to the last of a file. These shortcuts used with the majority files, as well as online page.
On Apple laptop apply Command and the "Cmd" and the "up arrow" to get a hold to the first of a file or text or "Cmd" and the "down arrow" to find to the last of a file or text.
Ctrl + P:
Ctrl+P: Open a print preview of the recent web page or file being viewed. For example, press "Ctrl + P" now to show a print preview of this page.
An Apple laptop user press "Cmd + P" to open the print preview.
Page Up, Spacebar, and Page Down:
Pressing also the "page up" or "page down" key will go that page one page at a time in that course. When browsing the online, pressing the "spacebar" also goes the page down one page at a time.
Finally, in the last part of this article we can hope that this article will help you about windows keyboard shortcuts for all operating system. Thank you for stay with us.