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Enter the Zone: The Time Bandits
Paul J. Hannig, Ph.D. MFT
Dr. Paul
Enter the Zone: The Time Bandits
Is it possible to learn an effective strategy for dealing with people who are chronically late?
Yes! There are several different and effective strategies that can be used with people who cannot keep time commitments. But, first you must assess who is the real Time Bandit: you ... someone else ... or both? A Time Bandit is someone who has questionable and even faulty conceptions of time commitments, scheduling and time management. Time Bandits rob themselves and others of the precious and costly commodity of time. If Time is money, then the Time Bandit is a robber of time currency. Are you or someone you know a Time Bandit? NOW let's get on with some possible strategies for dealing with this very sticky problem.
1. Simply tell the Time Bandit that the appointment or engagement is taking place at a particular and specific time. Don't leave this up to guesswork or mind reading. Emphasize, Punctuate and Reiterate the appointment time. That might make an impression on the person to mentally rearrange their activities in order to meet the time commitment. This strategy works well with those people that you know and recognize as being chronically late. If you are the Time Bandit, take a moment to emphasize, punctuate and reiterate what time you are due to get up in the morning, go to sleep at night and keep all subsequent time appointments for the day and the week. Keep good records and use several appointment books if you have to. Remember to respect other people's time. Don't take up another person's precious time with your excessive needs to talk. Don�t get your attention needs met at the expense of someone else's energy. If you are the subject of a Time Bandit's unconscious demands on your time, don't be afraid to cut short excessive conversations. You have my permission to protect your energies.
2. Once your time schedule has been emphasized, punctuated, and reiterated, it is time to adhere to your plans accordingly. Commence your scheduled activities at your prescribed and announced schedule. For example, if you say that you are going to leave at a certain time, make sure that you leave at that time and you do not distort your schedule by catering to the late person's tardiness. These people are notorious for their excuses and justifications for being late. Once you make adjustments by catering to them, you reinforce and reward their negative attention seeking instigations. If expect a Time Bandit to be dependable and reliable, you will set yourself up for failure and disappointment. Adopt a mental stance of independence that keeps you just short of becoming reactive. Your dependence is your responsibility. If you are a Time Bandit, try to put yourself empathically into the feelings of the other person that your slovenly Time behavior is affecting. If they can't count or depend on you, sooner or later they will separate and individuate from you.
3. It is important that you do not get upset over the late person's annoying habits. It is usually very easy to get angry and annoyed at this type of behavior. Time Bandits reinforce their own disordered time schedules by the excuses, rationalizations and justifications that they tell themselves. In effect, this is how tardiness becomes a chronic disturbing habit. If you refuse to inadvertently reward tardy behavior, the individual may get the message and decide to be more considerate in the future. Do not plan your activities to depend on the punctuality of a habitual tardy person. Always have an independent strategy that allows you to function separately from the annoying habits of others. Keep to your own responsible Time schedule.
4. If you confront a chronically tardy person on their lateness behavior, defensiveness could be the result. This could defeat your efforts to resolve this problem. The tardy person cannot and probably will not want to change the behavior unless he/she becomes aware that habitual lateness is working against his or her welfare. People change their annoying behaviors when the cost becomes too high to maintain it. Once the tardy person understands the losses that are incurred by constant lateness, that person may/will become motivated to change the behavior. Your job is to analyze the problem enough to the point of arriving at a mutually satisfying solution. If the late person cannot ruffle your feathers while you act independently, you stand a better chance of not becoming dependent on the tardy person's actions.
5. If a person continuously arrives late for a specified appointment, do not extend the appointment time. End the session at the previously appointed time. Keep to your schedule. Assess the cost of Time Banditry. Many continuously late individuals like to keep you engaged with them beyond a time that is reasonable for you. Determine that you will end all discussions, conversations, get-togethers, and meetings at a time of your choosing. Be polite and firm! By all means, do not make yourself feel guilty for not catering to the disordered time habits of another person. Such individuals possess a haywire clock in their brains. The Time Bandit does not run by appropriate and social consensual considerations of time. If it is possible, deliberately choose to acquire the social skill of being a responsible time gatekeeper. In the past, if you have been a Time violator, make it a priority for you to become sensitive and tuned in to another person's time schedules. If you keep someone up talking to you late into the evening, beyond their bedtime, you are robbing them of necessary sleep time. Many people feel guilty for cutting a conversation short because of the need for sleep or some other vital activity.
6. If you are a chronic tardy person, are you willing to acknowledge this problem? Are you willing to make a list of how your behavior affects your life and the lives of others? If you understand the causes of your behavior and the consequences, are you willing to commit yourself to changing your lifestyle to something different than what it is right now? You do understand that chronic and habitual tardiness is an integral and destructive part of your lifestyle. What losses have you incurred due to your habitual tardiness? What would be the positive gains that would come to you if you buckled down and chose to change your lifestyle and enter the zone of healthy punctual behavior?
7. Refuse to be a Time Bandit! Right now in your mind confirm and emphasize that you are not going to rob your self or other people of one of their most precious and important commodities... Time! Right now, confirm in your mind that your behavior will convey a friendly and optimistic/considerate approach to respecting your time commitments and the commitments of time of other people. Decide at this moment, that you will put yourself and others in a position of high regard by respecting your own and other people's relationship to time. Confirm for yourself that you are and can become an expert at responsible and superior time management. To manage your time is to manage your life. Mismanagement of your time and other people's time causes chaos, anger, distance and rejection.
8. Superior functioning people are capable of entering into the elite echelons of peak performance by being considerate of precious Time currency. Do you want to enter into that realm of rarefied functioning known as the "Elite?" Some people are too ashamed or feel too guilty admitting that they unconsciously desire to be a member of the high-performing elite. Are you one of those people who harbor ancient, archaic feelings of shame and guilt for wanting to perform at an elite level? Remember, you can be the best at whatever you do and at being your very best self. If you fulfill the criteria for being a Time Bandit, you will detract and diminish your capacity for peak, elite performance.
9. The psychology of character is that realm of human endeavor that focuses on successful behavior. Elite performers are known by their extraordinary technical, social and emotional skills. Are you an elite performer who can be depended upon to "Be there?" Are you reliable, dependable, well-trained, emotionally, intellectually and technically proficient? Or are you a "no-show, invisible, latecomer who disappears into the midnight of the unknown?" True champions show up on time, well-prepared, intellectually, emotionally and physically primed to do an outstanding job. Losers do not prepare well, are unreliable, time distorted and physically, mentally and emotionally out of shape. Tune up yourself by acquiring proper skills acquisition, communication proficiency, reputation awareness, integrity consciousness. Acknowledge those areas of your emotional, physical and mental repertoire that are lagging and tune yourself up to peak performance. Character is everything!
Paul J. Hannig, Ph.D MFT w PsychotherapyHELP
Chatsworth, CA 91311 w 818.882.7404 w firstname.lastname@example.com


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Brought to you by Dairy Farmers of Canada.
Join the Nutrition File Network for health professionals and health educators to receive email communications, newsletters and updates on Dairy Farmers of Canada's nutrition programs and resources in Alberta. Teachers will also automatically receive our school newsletter. We send out 1-2 newsletters per month. You can unsubscribe or update your preferences at any time.
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ANKARA, Turkey – Turkey's Foreign Ministry says Turkish and Israeli officials have made progress on an agreement to normalize frayed ties and that a deal is expected to be reached soon.
A ministry statement issued early on Friday said officials who met in London on Thursday agreed to finalize the deal during their next meeting "which will be convened very soon."
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In a sign of a warming, however, the Turkish and Israeli leaders held a telephone conversation last month following a bomb attack in Istanbul that killed Israeli tourists.


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Goran Jovic
"The Line"
School lunch break in Ngorongoro conservation area.
Biography: Goran started to regard photography as a potential professional pursuit back in 2009, initially through wedding and special events photography, as well as portraiture for artistic portfolios. Even so, he still found himself gravitating toward documentary photography, which he finds to be his main aspiration and ambition.
During those few years, Goran practiced and technically improved his photography skills during trips to New York and Barcelona, where he spent weeks documenting the lives of Harlem's homeless and beggars and street life in the bohemian barrios of the Catalan capital....
< back


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Transcend, specialized in data storage solutions, has unveiled a new SSD device identifiable by its SSD720 reference.
In 2.5-inch format, and fits on a desktop or laptop, this SSD device relies on a SandForce memory controller and the MLC type flash memory.
They benefits from a SATA connectors 3-6 Gbit/s with peaks of 500 MB/s in sequential write and peaks at 550 MB/s sequential read . Best performance are seemingly reserved for the largest model.
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Finally, it is mentioned $149 for the smallest model and $249 for the largest, with a manufacturer warranty of three years.


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Businesses that utilize multiple phone numbers with different area codes can tie them into a single phone line with Remote Number Forwarding to provide a local presence in more locations.**
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This Week's Meditation Music
Full Moon Eye (Kelly Quinn Pfeiffer and Chris Pfeiffer) have generously made this song available to listen to online. This original song was recently recorded by them and will be played this Sunday, February 26 at our 11:00 a.m. service during meditation time.
The 11:00 a.m. service is in our beautiful sanctuary located on 1723 West Lawndale Street. Thank you, Kelly and Chris, for providing this song available to everyone to listen to. We appreciate the beautiful sounds of Full Moon Eye! Click below to hear the song, "We Are the Love of God" by Full Moon Eye.


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You will certainly need a full-upgraded browser equipped with many features when you are working with your laptop or PC. However, for just having fun and browsing with your Windows Phone, I am sure you do not need all of those. What you need is a simple browser that will lead you directly and fast to the sites that you want to access.
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Behaviour Peaceful, males may fight, territorial when breeding
Typical size 8cm
Max size 10cm
Tank Area Middle, top
Min Tank Size 60cm
Temp Min: 22℃ Max: 28℃
Feeding Flake, frozen, live foods
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Hardness vs,s,m
Banded GouramiPolyacanthus fasciatus
Although males may squabble occasionally and whilst breeding, the Banded Gourami is a very peaceful fish that will mix well with other peaceful tank mates. Banded Gouramies can be a little timid and nervous, sometimes leading to ill health if kept in a stressful environment. Ideal conditions would be a well-planted aquarium with plenty of hiding spots and a varied diet, soft water is also beneficial. An albino variety is also available.
Have a Banded Gourami Problem or General Question?
If you have a question about keeping Banded Gourami's then please use our Banded Gourami help forum. Join 100's of other fish enthusiasts with 1000's of years experience between them.


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Ngati Pukenga ki Tauranga
Kainga Hui
Kia ora tātou
You will be aware that a hui has been called for 23 July 2017 between our Tauranga and Manaia kāinga. We think it's a good idea that our kāinga talk amongst ourselves first before we then meet.
We would therefore like to invite you to a hui at Whetu Marae on Thursday 20 July 2017 at 6.30pm to discuss:
- Overlapping claims issues between Tauranga Moana and Hauraki
- How the Hauraki claims affect Ngāti Pūkenga ki Tauranga
- Ways forward


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|read more
- Multi-layered protection for the Samsung Galaxy A3
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The YouSave Silicone/Hard Combo Stand Case is an attractive, effective way of looking after your smartphone. This Samsung Galaxy A3 cover comprises two parts. The base consists of a flexible plastic shell that fits snugly around the back and sides of your handset whilst allowing full access to the camera and other functions. A slightly upraised lip around the edge helps to prevent screen damage in the event your phone is laid flat on its front.
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Pegi Rating:Suitable for people aged TBD and over.
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You are currently using an unsupported web browser.
We support the latest versions of these browsers:
If you have any problems while attempting to download a browser, you should contact your organization's system administrator.
For any questions related to Cvent, feel free to contact our Customer Care team.
Pier Sixty-Six Hotel & Marina is the ultimate location for your meeting or event. Set on 22 acres, our waterfront location is in close proximity to Fort Lauderdale Airport, Downtown Fort Lauderdale, Broward County Convention Center and minutes from the beach.Stay Three nights and get 25% on your Third night
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Not valid on Wednesday, Thursday, Friday or Saturday


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In early 2015, we have completed a project for a couple of grandstands for Marist Park Hockey grounds. On this project we did the full fabrication, fit-out and installation. The balance of the seating is on its way from the manufaturers and we will fit these once they arrive.
This was a great project which the guys enjoyed as it was not the typical job we would have going through the factory and lets face it - when there are big trucks and cranes involved it's got to be good.
This showcases the capabilities outside of the standard sheet metal work which we are capable of doing.
Back to Projects


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Michel Côté
Director of Content and Partnerships, ADRIQ
Director of Content and Partnerships, ADRIQ
Michel Côté has close to 30 years of experience in business development and strategic management for organizations. He has helped build many business networks and clusters as well as form commercial and technological partnerships. His qualities as an entrepreneur have allowed him to found and sustain the development of several companies in the life sciences sector. Mr. Côté has leveraged his business savvy and strategic vision to deploy action plans for many economic development organizations. His duties in the public sector concerned economic development, including especially prospecting for foreign investments. In Germany, he worked for the Government of Quebec on two occasions, including most recently as Quebec's delegate general in Munich. His people skills and leadership have allowed him to build an extensive business network including many directors of economic development businesses and organizations.


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This is the second post in a series of "RLOs – an approach to increase learning effectiveness and optimizing cost". In case you missed, here it is RLOs to avoid training duplication and increase learning effectiveness.
As discussed in previous blog, reusable learning objects enable organizations to individualize learning. It includes on-demand access to reusable content, which the authors can select and tailor, to learners personal information needs.
Let's see what the main characteristics of RLOs are.
Objective based: Each learning object in an RLO, should be designed to meet only a single learning objective. This can be done by combining a series of elements like content, media and interactivity.
Context free: Content, media and interactivity should be combined to form a meaningful structure and it should be context free. Thus, the learning object can stand alone from the rest of its associated hierarchy, making it portable, reusable and giving independent learning experience. Hence, the learning object can be used in multiple contexts for multiple purposes.
Interactive: Each learning object should engage the learners by offering interactivities, so that they can view, listen, respond and interact with the content, thus meeting the learning objective.
Self-descriptive: Another aspect is that RLO should be self-descriptive. It must be associated with the search data or meta data, allowing learners to search for the content in the central repository.
Self-contained: Each learning object should stand alone from other learning objects as discussed above, to create any number of training programs.
Single-sourced: Learning objects should be written in a manner that multiple authors, in multiple learning environments, can use it in multiple formats.
Format-free: Learning objects are created free of look-and-feel formatting, so that it enables to view the content in different kinds of devices. Thus, they can be reused in multiple delivery media.
Therfore learning objects may offer great value in terms of saving time and investment in course development, thus increasing the reusability of content enhancing the learning effectiveness.
In my next blog, I will discuss the benefits of RLOs.


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- Worldwide Rank #91,889,339
- Follower/Following Ratio 0.86
- Daily New Followers 0
南條氏 Twitter Stats
@008_helix - Tracking 南條氏 Twitter profile since April 15, 2013
南條氏's story
南條氏, also known as @008_helix has a reasonably significant presence on Twitter and is ranked by us in the 30% percentile for account strength. Active on Twitter since April 2013, 南條氏 made it to having a respectable 102 Twitter followers and to being ranked 91,889,339 for number of followers among all Twitter users.
Uh-oh... seems like someone has fallen asleep while on duty and is dropping in social relevance. The plot thickens when considering 南條氏's follower-to-following ratio, which is 0.86. This actually doesn't reflect so well on this account's strength.
Tweeting is apparently one of @008_helix's favorite pastimes, with an average of 0 tweet(s) per day in the past 30 days. That's pretty consistent with a total of 2,811 since @008_helix joined Twitter.
This account is tracked by us for quite some time now, actually since April 2013. As of August 16 2018 we track 290722354 Twitter accounts, so feel free to search for other accounts you're interested in and reveal their Twitter story!
南條氏 Tweets
@008_helix has posted 0 tweets in the last 30 days, which translates to an average of 0 tweets per day.
南條氏 Twitter Followers
@008_helix has 102 followers on Twitter.
This account is #91,889,339 in the worldwide rank of the most popular Twitter users.
南條氏 Following on Twitter
@008_helix is following 118 Twitter accounts.
Last month this account followed 85 users.
南條氏 Predictions & Milestones
@008_helix will hit 101 followers in the next 3 months, and 99 in one year.
You are on 南條氏's Twitter stats page
We track these Twitter stats since April 15, 2013 . You can see how many followers 南條氏 lost or gained and what the prediction is for tomorrow or the next 15 days, together with all kinds of other stats like rank compared to all Twitter users, tweets etc.
Why don't you give it a try and compare 南條氏 to yourself ? Or if you are 南條氏 get even more feature rich & up-to-date stats with our premium Twitter Stats.
Twitter Counter is the #1 Twitter stats site powered by Twitter. It all started in June 12, 2008 and we grew rather rapidly because of our Twitter Counter badge. The button is a nice small image that shows your visitors how many followers you have on Twitter. Within a year the button was on many many blogs around the world and we displayed more than 100 million buttons in one month. We track follower stats for over 290.722.354 users now.


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Shieldwolf's Celtic Warrior Priest Rides To War Soon
January 23, 2015 by brennon
Shieldwolf will be on Kickstarter soon, February 10th 2015 to be exact, but in the mean time they have more previews to share. This time it's the Warrior Priest on Horse and he's looking like quite the awesome sculpt...
As you can see a lot of work has gone into making the actual horse and rider look very detailed indeed. An important note is that instead of going for traditional Catholic/Protestant imagery for their Warrior Monks they've taken the Celtic idea and used that instead (notice the cross on the horse's flank).
I think it's a cool idea and something that makes a neat little change on the tabletop. A great looking sculpt and certainly bodes well for their faction as a whole.
Are you interested in checking out more from Shieldwolf?
Supported by
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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first NJ.com user to add photos or videos of Toque Final
Just want to add this review because I'm so grateful to this place for going above and beyond the call of duty in helping accommodate my insane and volatile schedule, especially during the holiday...
Toque Final is located at 2 Ferry St, Newark, NJ. This location is in the North Ironbound neighborhood..
Toque Final can be found at Ferry St 254. The following is offered: Clothing Retailers. The entry is present with us since Sep 9, 2010 and was last updated on Nov 14, 2013. In Newark there are 33 other Clothing Retailers. An overview can be found here.


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When your refrigerator stops running it can be frustrating to get it repaired or replaced. Many people turn to larger stores for repair services, and they end up waiting for hours or sometimes days before receiving a response. At Appliance Repair Biz, we understand that your time is valuable. Consequently, we provide fast, reliable refrigerator repair to the Pinellas County area. Most service calls are scheduled the same day, and in many cases, we can complete a job before you can even schedule with larger companies.
You deserve quality service, which is why your needs are our top priority. For your convenience, we carry a wide selection of parts, for all makes and models of refrigerators. If you need something we don't have in stock, we're more than willing to order it for you. We also have factory trained and authorized technicians who will answer any question you have with fridge repairs. If you can't fix it yourself, our technicians have the skills necessary to complete the job quickly, efficiently and affordably. Our staff is licensed and insured, so you're in good hands.
If you need refrigerator repairs in Pinellas County, then don't wait. We have trucks ready for onsite appliance repair service all over Pinellas County.
It's easy to schedule an appointment with us online above. When scheduling an appointment online we'll contact you ASAP to confirm your appointment. You can also call us at: 727-213-5711 to schedule an appointment.


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Personalize Your Baby Blanket
Use this link if blanket does not have an automatic personalization option.
Add a name to your Lillamonsters' baby blanket. The name will be embroidered with contrasting and coordinating thread. Only ONE name or initials can be done. On flannel blankets, name is put on the back satin side. On Minkee blankets, name is on the front minkee side. If you have a preference make a note in "Comments". You must purchase a blanket separately. List blanket style if ordering more than one. Will take 2-4 weeks.
per blanket
Blanket Style:
Font Style
Select font
Personalize with Font #1
Personalize with Font #2
One Name or Initials:
Minkee Sample
Silky Sample
If you add personalization
allow 3 - 4 weeks for delivery.
PS - Personalization is added before construction of
blanket so you will NOT see backside of personalization.
Our handmade personalized baby blankets make a unique baby gift for the loved baby.
Lillamonsters' silky security blankets are also lovingly called silky, silkie, lovie, lovey,
blankie, blankee, blanky, woobie, wobie, or wubbie.


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Berlin is always in season as the city is rapidly developing. Experience the changes of the capital on 2 different routes of the City Circle Tour - Berlin's most popular sightseeing tour which also may be combined with a one-hour boat trip on the Spree River…
The City Circle Tour YELLOW (Berlin Basics Tour) introduces you to the most important sights such as the Brandenburg Gate, Charlottenburg Palace, Potsdamer Platz and the former Checkpoint Charlie.
The City Circle Tour PURPLE (Wall Special Tour) partly follows the course of the former Wall and takes you among other things to the trendy districts of Prenzlauer Berg, Friedrichshain and Kreuzberg. You will also see the Berlin Wall Memorial at Bernauer Strasse, the East Side Gallery and the Jewish Museum.
The city tour buses on both routes of the City Circle Tour serve a total of 30 hop on hop off points, which are all located in the direct vicinity of the Berlin attractions. At each of these points you may start, interrupt the city tour and continue again. The yellow open top doubledecker coaches run every 10 minutes on the YELLOW route and every 20 minutes on the PURPLE route.
Your ticket is available as a 3 day ticket (BIG TIC). So you will have enough time to explore all major sights on your own.
At the stops Alexanderplatz and Central Station you may change from the YELLOW route to the PURPLE route or vice versa.
Hop off your coach at stop No. 10/DomAquarée or No. 3/Central Station, watch for the boat station Nikolai Quarter of Stern und Kreis Schiffahrt shipping company or Moltkebrücke of Reederei Riedel shipping company and board the boat.
The one-hour boat trip through the historic city centre gives you a unique glimpse of the city. You will pass by the Reichstag building, the Government district and the House of World Cultures and discover these sights from a new perspective. You will also see Bellevue Palace, the Central Station, the Berlin Cathedral, the Museum Island and the oldest residential area of Berlin, the Nicholai Quarter.
Audio guides are available in different languages. Continue your City Circle Tour after the boat trip.
Notice: The City Circle Tour ends at 6:00 p.m. Please start your tour not later than 2:00 p.m. to be able to take part in the boat trip on the same day.
The City Circle Sightseeing Tour Berlin is commented in 20 languages. Through personal earphones free of charge at each seat you may select the desired language.
Please see our timetable (flyer) for rates and departure times. We decline all responsibility for traffic related delays and detours. Seating availability is on a first come, first served basis.
BEX Sightseeing
BBS Berliner Bären Stadtrundfahrt GmbH
Berolina Stadtrundfahrten
BVB Bus Verkehr Berlin KG
|Start YELLOW:
10:00 a.m. daily every 10 minutes
|Start PURPLE:
10:00 a.m. daily every 20 minutes
26 March - 4 November: End 6:00 p.m. (Fri. + Sat. 7:00 p.m.)
|Last Departure
Complete Tour without getting off
|Last Departure
|Complete Tour from Alexanderplatz or Central Station without getting off
26 March - 4 November: 4:00 p.m. (Fri. + Sat. 5:00 p.m.)
Notice: Boat service only takes place from 1 April until 31 October 2018.
49 € Adults 3 days - Special Deal: 47 €*
24.50 € Children 7-14 years 3 days - Special Deal: 23.50 €*
*Price is only valid in this web shop.
Close out dates 2018
8 April, 13 May, 28 July, 15 September, 16 September, 24 December
Subject to change.


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'Live, love and learn together and let the light of Jesus shine in our school'
At St. Cuthbert's Catholic School we believe and follow the teachings of Jesus Christ. You will find us to be loving, caring and spiritual. We value and respect all; growing and learning together as part of God's family, to be the best we can be.
Our half termly R.E newsletter can be found below.
Aid to the Church in Need.
This year we decided to raise money for Aid to the Church in Need. We spent the morning weaving our own paper hearts and writing proyers for the Good Shepherd Sisters who are working hard to build schools in troubled areas around the world. As part of our day we had a special lunch and we managed to raise £160. Than you all for your kind donations.
May is the month of Mary
Every year, we honour Mary by taking flowers to her statue where we sing songs. We hold a celebration in the school hall before we make our way to to church.
St Cuthbert's Catholic Primary School | Hosted by New Era Education | DB Primary | DB Learning Library


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Currency Displayed in
A bestselling earring for years. The Swarovski® crystals have flat backs (much less weight) and are in the palest of champagnes. These earrings pop through long hair!
Oxidized sterling silver
This product hasn't received any reviews yet. Be the first to review this product!
All prices are in USD.


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Software Developed by C Point Pty Ltd
Antechinus PHP Editor v.10.0
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Antechinus eBook Wizard v.3.2
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Antechinus Animator v.5.6
Antechinus Animator: the easiest way to create AVI videos.


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Nobody wants to hear a woman in a size 2 complain, so I usually bite my tongue. But give me a minute. Women who work out are out of options when it comes to finding cute, non-workout-wear clothes and it's time someone steps in to serve this market. Designers, listen up.*
When you believe in the holy trinity of bench, squat, and deadlift and have a penchant for pull-ups you re-cast the shape you were born with. Not that designers have ever pretended to understand an actual woman's body, but they're profoundly off the mark when a woman packs muscles. And the fashion world doesn't even pretend to care. Reading a women's magazine a while back brought on a conniption when I read a bit on how various body types should dress. Those of us with muscular quads, it advised, should wear long skirts to COVER THEM UP. WTF?
Do they know how hard I've worked for those muscles, that strength? No wonder women fear "bulking up"—if your waist whittles while your quads stay the same size as they transform from soft to sculpted, you're out of the jeans-wearing crowd. Every so often I try a pair to see if anyone has caught on to the exploding number of women getting into lifting (hello, CrossFit – maybe you've heard of it?). And every time I leave the store empty-handed and annoyed.
My most recent shopping trip was a double whammy. The size 25s that fit my waist would have cut off circulation in my thighs, while the 26s gaped enough at the waist to tuck a kettlebell in. We won't even discuss the pancake arse that jeans are designed for (I refer you to the wisdom of Sir Mix A Lot).
Next up, an XS button-up shirt. I have no bustline to speak of, narrow shoulders and the ribcage size of a pre-teen, yet the shirt strained across my back à la Hulk. Why? Because I make use of the muscles I came with. This was no surprise since I prefer Wonder Woman arms to snowman twigs.
Desperate once for a fitted, nautical striped top—and not into the billowy look the size that fit my biceps would require—I tried on the XS which precipitated a humiliating conversation with the saleswoman about whether this would end in a Fat Guy in a Little Coat scene. (It didn't, but I have popped buttons.)
So come on, designers. I don't expect to see a gun show at a fashion show anytime soon, but throw us a bone. Strong women are here to stay. If we can pay for spendy gyms, we can buy your clothes (have you seen the cost of Lululemon?). We don't want to walk around all the time in our House of Pain shirts and yoga pants. I promise: if you build it they will come.
Readers: help me out! If you're a fit, strong woman, what do you wear? Where do you love to shop?


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The following attachment are the schedule and timings for the Senior, Shield and u13 competitions
Photos from the Senior B Championship match.
Well done to the Senior B Hurlers who had an emphatic 2.19 to 2.14 victory over St. Oliver Plunketts in their opening Championship game
Down to Business! First round of the Dublin Senior Hurling Championship tonight Crokes v Naomh Fionnbarra. Parnell Park 815 pm. Bí Ann! Crokes play Finbarrs first then Whitehall and the last in the round robin will be against Na Fianna.
The O Tooles GAA Annual Wall Ball challenge took place on Good Friday at 10am which is always very well represented by Kilmacud Crokes, This year the 10s competition was won by our very own Rory Flannery with Ryan Crowley coming in a close second.
See details of this years Punchestown 2018 Corporate Raceday - Tuesday April 24th
As Cheltenham gets underway , thoughts turn to Punchestown 2018.
Come along and join in the Fun. Kick Start Crokes end of program 2018 Family / Community 5km fun run/walk will take place on Sunday March 11th in the club.


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2009 RallyNY Fall Rallysprint
Pictures available here:
Pictures available here:
Hey love your pictures. I was there 😀 I remember seeing you, the dude who set up the flash in the grass right? I was right across from you 😀
If you wanna check out pictures I took (pretty sure I took one with you in it) check my site 🙂
Hope to cya tomarrow at RNY though I doubt it, we're going to the free admission area. 🙁
[…] packed some chemical foot warmers. For the first passing, SS7 I chose the same spot I used during 2009 Fall Rallysprint which was basically inside a giant pine tree up on a hill on the outside of the turn. I got some […]
Great pics..


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"How Your Company Can Better Retain Employees Who Are Veterans" written by Kittie W. Watson, Michael Perry, Becky Ripley and Randy Chittum was published on the Harvard Business Review's website on July 11, 2017.
Companies looking to hire and retain veterans need to proactively address communication and language gaps between military and corporate America. They should educate managers, recruiters, and leaders about military culture and language; design a specific onboarding and integration program for that addresses language differences; help veterans establish and sustain connections within the organization through employee resources groups and mentoring; and because mission and meaning are so important in the military, find ways to connect everyday responsibilities to overall organizational purpose.
"Learning How to Grieve As An Entrepreneur" is a feature in the April/May WBENC President's Report. Unfortunately, Kittie had some recent experiences she utilized as learning tools that she hopes other entrepreneurs can learn from to prepare for the inevitable grief everyone must face at some point.
"Make the Essential What Gets Done", written by Kittie W. Watson and Becky Ripley, was published in the Fort Jackson Journal's May 2017 issue.
Are the things you are checking off your task list actually priorities? Are they essential to your work? When everything is a priority, actually nothing is a priority. Kittie and Becky address actions you can take to clarify and act on priorities.
"Effective Listening: Five Lessons from the Best", written by our President and Founder, Kittie W. Watson, Ph.D., was published in the Journal of Christian Nursing's July/September 2017 issue.
For many nurses, especially when workloads are high, it can be difficult to listen carefully to patients. Federally mandated Hospital Consumer Assessment of Healthcare Providers and Systems (HCAHPS) surveys that help determine insurance reimbursement are asking patients how carefully their nurses listened. For Christian nurses, effective listening demonstrates the compassion, understanding, and care modeled by Jesus. An exploration of Jesus' responses reveals five ways Christ effectively listened to people that can guide nurses.
From Regional to Global: Using a Network Strategy to Align a Multinational Organization, an article Innolect President Kittie W. Watson collaborated on, along with Maya Townsend and Lisa Coen, was published in the Spring 2017 issue of HR People + Strategy.
In this article, we share a case study of former Bayer CropScience Public Affairs leader Lisa Coen, who successfully led the transformation of the Global Public and Government Affairs division from a siloed, hub-and-spoke model to an interconnected, truly global organization. Her efforts, with the support of many engaged team members, enabled the company to benefit from innovation and knowledge across many regions and functions, and increased the ability to mobilize quickly in response to new challenges.
We discuss:
- Building commitment for globalization
- Shifting from a hub-and-spoke to a networked organizational model
- Using network maps to inform leadership actions and agendas
- Engaging employees and weaving communication across regions
June 2016 – Innolect President and Founder Kittie W. Watson graduated from Goldman Sachs 10,000 Small Business Intensive Entrepreneurship Training at Babson College.
Goldman Sachs 10,000 Small Businesses is based on the broadly held view of leading experts that greater access to this combination of education, capital and support services best addresses barriers to growth for small businesses.
"Build Your Leadership Team" by Kittie W. Watson, was posted in the September issue – Vol. 16, Number 3 – 2015 of Enterprising Women magazine. The article is geared to entrepreneurs and ways to assess whether or not the team that got them to where they are today will be the same team to move them to a sustainable future.
"The Executive Selection Process: Selecting and Keeping the Best Talent" an article written by Innolect's President Kittie W. Watson's article, was published in the March issue – Vol. 16, Number 1 – 2015 of Enterprising Women magazine.
"Build Your Leadership Team: The right people. The right people. The right place. The right time."
Kittie W. Watson, Ph.D was the keynote presenter at the South Carolina Small Business Development Center's Business Success Extravaganza 2015 in March 2015.
INNOLECT's Kittie Watson is named a "2015 Women's Business Enterprise Star" by Women's Business Enterprise National Council
March 2015 – Kittie W. Watson, Ph.D. and President of Innolect Inc., the global leadership and organizational development firm, received the nation's premier award for excellence among women's business enterprises (WBEs) bestowed by the Women's Business Enterprise National Council (WBENC) at its Salute to Women's Business Enterprises. The gala took place March 19, 2015, as the concluding event to WBENC's annual Summit & Salute convening more than 1,500 corporate and government executives, WBEs and members of WBENC's Regional Partner Organizations (RPOs) at the Baltimore Marriott Waterfront.
Archived News
- June 2015 – Becky Ripley Awarded Grant for Sustainable Legacy Research
- April 2014 – Gallery 24Seven donates painting by featured artist, Kittie Watson, to Junior Diabetes Foundation
- April 2014 – Kittie W. Watson interviewed on Today's Inspiring Woman
- May 2014 – Kittie W. Watson publishes "Is Coaching Right for You?" in Enterprising Women Magazine
- May 2014 – Kittie W. Watson, 2nd Vice Chair and Voice Committee Chair of GWBC, presented the Tops Corporation Awards
- May 2014 – Becky Ripley, Innolect's Sustainable Legacy℠ Practice Leader, and Kittie Watson, Innolect's President, had their article, "We're Learning: Are You Listening?" published in the May 2014 issue of Chief Learning Officer Magazine
- Nov 2014 – Kittie W. Watson wins 2014 LACE "Volunteer of the Year" award from GWBC
- Dec 2014 – The Innolect Community experimented with Innolect's latest Excursion Learning event, Art at Work
- May 2013 – Innolect Hammers Habitat for Humanity's Women's Build
- July 2013 – Innolect tests its "Horsepower" at Rosehill Stables
- Nov 2013 – Kittie W. Watson wins LACE "Advocate of the Year" award from Greater Women's Business Council (GWBC)
- Nov 2013 – GWBC Elects Kittie Watson Vice Chair for 2014


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University of Illinois at Urbana-Champaign
17-19 October 2005
Area Maps
This is a map of the second floor of the Siebel Center for Computer Science (SC),
the building where the workshop will be held. The main conference is
in the large conference room SC 2405, on the east (right) side.
This is where Siebel Center is located, on the northernmost tip of the University of Illinois at Urbana-Champaign campus.
This is where the campus is located in Champaign-Urbana.


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87 Peter (was Noir Condos)
Noir - The New Black. coming soon to 87 Peter Street.
Mysterious. Flirtatious. Intoxicating. That's the power of Noir. On Peter Street at King. Straddling the imaginary divide between finances and frivolity. Chic urban living with a cool city vibe. Elegant suites that embody your personal style. Step into the black and never look back.
Project information
87 Peter St, Toronto
Condo, Retail
512 ft
* Involved in this project? Contact us to get a complete listing.


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Researching and applying for college can be a lot of work, especially if you don't plan ahead. Use our checklist to stay on track and reach the milestones in your higher education quest.
Junior year of high school
- Talk to your counselor to be sure that you're in the right classes for college admission.
- Take the PSAT
- Prepare for the ACT. You may find free or low-cost prep courses, and lots of resources are available online. Your counselor may even be able to help you with fee waivers!
- Meet with your counselor again to talk about classes during your senior year. Ask about taking summer classes at UALR over the summer to earn early credit towards your degree.
- Take the ACT. Be sure to have your scores sent to UALR ( School Code 0132)
- Plan to attend the VIP Reception for Juniors at UALR
- Call your UALR recruiter about taking classes on campus over the summer
- Start thinking about teachers, counselors, or employers who you can ask to write letters of recommendation for your scholarship application.
- Celebrate! You're almost a senior!
- Schedule a campus visit
Senior year of high school
- Register for the SAT and/or ACT if you didn't take it as a junior, or if you aren't satisfied with your score and want to take it again. (remember that your counselor can help you with fee waivers). Be sure to have your scores sent to UALR ( School Code 0132)
- Visit with your counselor to be sure you're on track for graduation and that you're taking the right classes.
Apply for admission! If you're ready to start the Trojan journey, you can apply as early as August 1 for the next fall: apply.ualr.edu.
- Request personal recommendations from teachers, school counselors, or employers. Be sure to follow up with a note of appreciation!
- Research scholarships. Ask your counselor, religious and civic groups about scholarship opportunities. Check online, but remember that you should never pay for scholarship information.
- Join us on campus to DiscoverUALR, a fun day to learn about all UALR has to offer. We'll even waive the application fee for students who attend and apply that day.
- Request that your counselor send an official high school transcript to UALR
- Apply for admission if you haven't already. You'll want to apply now to be ahead of the December 1 priority scholarship deadline.
- Send your high school transcript and test scores to UALR.
- Submit your scholarship application and supporting documents by December 1
- Submit your scholarship application by the priority deadline of December 1
- Apply for housing
- Submit your Arkansas Governor's Scholars application: adhe.edu by February 1
- Ask your parents to complete their tax returns as soon possible. You'll need that information to complete your FAFSA
- Come live the life of a UALR student at ExperienceUALR. You'll go to class, hang out in the residence hall, eat at Trojan Grill, and cheer on the Trojans at an NCAA Division I basketball game!
- Complete your FAFSA at fafsa.ed.gov by March 1 for the best chance of receiveing federal grants and work study. Watch the mail for your Student Aid Report (SAR)—it should arrive four weeks after the FAFSA is filed.
- Enjoy your Spring Break!
- Be sure to make an appointment with your academic advisor.
- Apply for the Arkansas Academic Challenge Scholarship no later than June 1.
- Accept any UALR scholarships by the May 1 deadline.
- Have your counselor send a final high school transcript after you graduate.
- Check your UALR email account for important information
- Attend orientation! This is where you register for classes, get your Trojan ID, and meet current students, faculty and staff.


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Financial Management > Beach Fees
Beach Fees
For additional information, call 609-399-6111, ext. 9377.
Seasonal tags are available at the following locations:
- City Hall (9th and Asbury), Mon-Fri, 8:45 am to 4:30 pm; Sat-Sun 10-4
- Rt. 52 Welcome Center, Mon-Fri, 9-4:30; Sat 9-4; Sun 9-2
- Henry Knight Building (12th and Haven), Mon-Fri, 9-4
- 34th Street (at Simpson Avenue), Sat 9-4, Sun 9-2
- 46th Street Welcome Center (46th and West) daily 9 a.m. to 4 p.m.
- Music Pier (Moorlyn Terr & Boardwalk) daily 10 a.m. to 5 p.m. (with extended weekend hours)
- Aquatic & Fitness Ctr (17th and Simpson), Mon-Fri 5 am-9 pm; Sat 7-6; Sun 9-6 (no holidays)
Beach Tags are required for all beachgoers ages 12 and older and are in effect from June 2, 2018 through September 3, 2018. Seasonal tags cost $25. Remember, only seasonal tags are available for purchase online. Weekly ($10) and daily ($5) tags are available during the season.
Military tags are available at City Hall, the Welcome Center on the Causeway, the 46th Street Welcome Center and the Music Pier Info Center. Remember to have proper military identification to receive your free tag(s). Veterans receive free tags (veteran only). Active military members, spouses and immediate children up to age 23 receive free tags.
Anyone looking to purchase more than 50 tags at once needs to come to the City Hall (9th and Asbury) location ONLY! Must give at least 24 hours notice – call Robin at 609-525-9377 to place your order.
Why Beach Tags?
Beach tags are required in most municipalities along the New Jersey coastline. They are a user fee to help offset the local municipalities cost of maintaining their beaches and providing lifeguards and other services such as trash removal, beach cleaning and the purchase of needed equipment and police protection. The cost of these items and all of the other beach benefits are supported by this user fee known as the beach tag. The beach fee program was approved by the residents of Ocean City in 1976 and continued since that time to help offset all the costs associated with the beach.
More Information
- No refunds or exchanges of beach tags under any circumstances.
- The City of Ocean City is not responsible for misplaced lost, stolen or forgotten beach tags
- Caution: Beach tags may come off bathing suits if worn in the ocean.
- Please be advised to display a counterfeit or forged beach tags is a third degree crime and offenders will be prosecuted.


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Personalised Christmas Gifts
Christmas is a time for showing how much you care. So why not do it with a personalised gift especially for Xmas?
Prices Vary - Please ask for Prices
Christmas Eve Boxes
Small Package – £16.00 Medium Package – £25.00 Large Package - £27.00
Reindeer Food / Choc Bar, Milk for Santa / Snowman Soup / Letter / Plat / Tea Time / Cup /Cookies for Santa / Story or Activity Book
Christmas Stockings
My 1st Christmas
Merry Christmas
Any Name
£8 each
Rudolph Lolly Pops
Large Lolly Pop container - contains 7 mini lollies
Red or Blue
Light Up Glass Blocks
Light up Glass Blocks - £20 Each
Christmas Baubles
Small Gift Boxes
Perfect for small gifts
Or Secret Santa
Any name
£8 Each
Mum - £9
Love - £10
Ho Ho Ho - £12
All Include Santa's
Dog Gifts
£3 Each
Includes Dog Chocolate Drops
Glitter Glasses
Prices Vary
£5 Each
£ 10 Each


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Home » this seasons favorite bathroom colors angeles orange county » Home Design Inspirationmodern Bathroom Lighting Ideas
Home Design Inspirationmodern Bathroom Lighting Ideas
9:00 PM Diana Muhfida Labels: Bathroom, free clipart networkbathroom, marble bathroom floorolmec reflections, this seasons favorite bathroom colors angeles orange county
Custom Order Bathroom Cabinets Various Custom Order Bathroom.
Home And Design Inspiration Modern Bathroom Lighting Ideas.
Taking The Rest Out Of Restroom Girls Bathroom.
Before Purchasing Mirror Bathroom Vanity Sitazine Com Sitazine Com.
When Considering Stone Bathroom Tiles You Can Go For Slate Tiles.
Bronze Modern Master Bathroom Tile Designs 1 Modern Architecture.
Office Dd Bathroom Renovations.
If It Takes A Whole Life Plans For The Bathroom.
Bathroom Tile Ideas For New Look The Smart Set.
Wetroom Walk In Showers Design Installation Throughout Yorkshire.


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From 126 USDRoom/Night
San Marco, 4488 30124 Venezia (VE) Italy
Area: San Marco
Book online or call +39 041 8620400
Very good
"Our room was tiny - I mean tiny. Room number ..."
Property Location
With a stay at Bonvecchiati Hotel in Venice (San Marco), you'll be minutes from Teatro San Gallo and St. Mark's Basilica. This 4-star hotel is within close proximity of Palazzo Contarini del Bovolo and San Salvador Church.
Make yourself at home in one of the 124 air-conditioned rooms featuring minibars. Complimentary wired and wireless Internet access keeps you connected, and satellite programming provides entertainment. Private bathrooms with showers feature complimentary toiletries and hair dryers. Conveniences include phones, as well as safes and desks.
Take in the views from a rooftop terrace and make use of amenities such as complimentary wireless Internet access and concierge services. Additional amenities at this hotel include babysitting/childcare, gift shops/newsstands, and a television in a common area.
Enjoy a meal at a restaurant, or stay in and take advantage of the hotel's room service (during limited hours). Quench your thirst with your favorite drink at a bar/lounge. Breakfast is available for a fee.
Business, Other Amenities
Featured amenities include limo/town car service, express check-in, and complimentary newspapers in the lobby. A roundtrip airport shuttle is available for a surcharge.
Book online or call +39 041 8620400


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Dr. Anthony J. Nocella II is available to comment on topics related to areas of interest or expertise. If you need further assistance, contact Public Affairs at 970-247-7401 or by email.
Anthony J. Nocella II is an assistant professor of Sociology and Criminology at Fort Lewis College. He joined Fort Lewis in 2015, after being a Senior Fellow at the Hamline University Law School, teaching in the School of Education at Hamline University, and teaching in the School of Education at St. Cloud State University. Dr. Nocella is the editor of the Peace Studies Journal, an Executive Director and co-founder of the Institute for Critical Animal Studies, National Co-Coordinator of Save the Kids, Director of the Institute for Hip Hop Activism, editor of Poetry Behind the Walls, and Director of the Academy for Peace Education.
Dr. Nocella II has published more than fifty scholarly articles or book chapters and has published more than twenty-two books including "Igniting a Revolution: Voices in Defense of the Earth" (2006) and "Hollywood's Exploited: Public Pedagogy, Corporate Movies, and Cultural Crisis" (2010).
He is editor of the Critical Animal Studies and Theory book series with Lexington Books and Radical Animal Studies and Total Liberation book series with Peter Lang Publishing. Dr. Nocella is a co-founder of the fields of critical animal studies, disability pedagogy, eco-ability, radical animal studies, total liberation, and academic repression.
Effective protest in an era of political anger, DGO, August 24, 2017
ACLU: Colorado's branch of the watchdog organization is in Durango's grill again, Durango Herald, August 2, 2017
ACLU discovers Durango law in violation of Colorado Constitution, Durango Herald, July 28, 2017
Juvenile detention center celebrates building renovation; Robert E. DeNier Youth Services Center closed for 3 months to fix water damage, Durango Herald, July 21, 2017
Durango celebrates its first Juneteenth: About 50 people gathered at the rec center to sing, dance and tell stories, Durango Herald, June 18, 2017
First 'Juneteenth' event to be held at recreation center, Durango Herald, June 13, 2017
Jordan World Circus to draw animal-rights protest Saturday, Durango Herald, June 1, 2017
Invitation Video to Dr. Nocella's keynote talk at the La Plata County Democractic Party annual dinner, May 13, 2017
We Need to be in Tune with the Needs of the People, DurangoStories.org, 2017
A Minority Serving An Institution, DurangoStories.org, 2017
La Plata Democrats present 30th annual Roosevelt Dinner, Durango Herald, May 7, 2017
Prosecutor drops charges against Fort Lewis College professor who demonstrated, Durango Herald, April 7, 2017
Ideas for a better justice system: FLC's 2nd Annual Transformative Justice, Prison Abolition, and Anarchist Criminology Conference seeks alternative solutions to punitive system, DGO, March 22, 2017.
Trial set for Fort Lewis College professor, The Durango Herald, March 1, 2017.
The Home Front: Airport-style body scanners in a Colorado jail?, The Colorado Independent, February 6, 2017.
Activism blends with academics for Fort Lewis College professor: Anthony Nocella encourages students to work for change, The Durango Herald, February 5, 2017.
Standing together: Locals react to election with support, education and solidarity, The Durango Telegraph, January 19, 2017.
Inauguration Day will bring celebrations, activism to Durango, The Durango Herald, January 12, 2017.
Dakota Access oil pipeline won't get easement, The Durango Herald, December 4, 2016.
Pipeline protesters take demonstration to CEO's Pagosa Springs home, The Durango Herald, November 30, 2016.
FLC students return from Standing Rock, The Durango Herald, November 27, 2016
Durangoans head to Standing Rock to protest pipeline, The Durango Herald, November 23, 2016.
Caravan set to join Standing Rock protest, The Durango Herald, November 18, 2016.
Trigger Warnings and Safe Spaces: What are they for?, The Independent, September 21, 2016.
Rally remembers Freddie Gray, The Durango Herald, July 27, 2016.
Santa Rita Park rally aims to educate about racial profiling, The Durango Herald, July 7, 2016.
Black students unite at Fort Lewis College, The Journal, April 26, 2016.
Black students unite at Fort Lewis College; FLC group supports minorities, promotes diversity, The Durango Herald, April 25, 2016.
Fort Lewis students march for decolonization, The Journal, April 4, 2016.
Fort Lewis students march for decolonization; Students describe ways to 'create something better', The Durango Herald, April 2, 2016.
Counterrally planned to confront Confederate flag ride; Organizers aim to defy display of Confederate symbol, The Durango Herald, March 4, 2016.
Fort Lewis College students to hold vigil for Trayvon Martin, The Durango Herald, February 25, 2016.
'Slut' walk on Fort Lewis College campus in Durango an effort to help end sexism, rape culture
Students want to be part of conversation about objectification of women, The Durango Herald, December 8, 2015.
Formation of Black Student Union: New Club at FLC, The Independent, December 2, 2015.
Animal rights conference calls for intersectional activism, The Miscellany News, December 2, 2015.
Fort Lewis College students call for end to racism on campuses; New group seeks better representation for African-Americans, The Durango Herald, November 17, 2015.
Sociology Students Illuminate Youth Justice Month: School Pushout, The Independent, November 3, 2015.
Dr. Nocella weighs in on the impact of corporate investment in higher education for The Corporate University, appearing in the October 2015 issue of Critical Education.
Total Liberation Radio interviewed Dr. Nocella in October, 2015 about Anarchism and Animal Liberation, a book he co-edited and published in 2015.
Animal Charity Evaluators interviewd Dr. Nocella in October, 2015 to learn how he defines critical animal studies and why he founded the field and the Institute for Critical Animal Studies.
Hundreds Of Students Walk Out For Mpls. Black Lives Matter Rally, CBS Minnesota, May 1, 2015.
Mall of America protesters enter pleas, supporters vow boycott, Twin Cities Pioneer Press, March 9, 2015.
Anthony Nocella, Institute For Critical Animal Studies, Responsible Eating and Living (REAL), June 3, 2014.
Video: Breaking school-to-prison pipelines, Twin Cities Daily Planet, May 22, 2014.
New Abolitionists Radio Weekly, Black Media Matters, May 21, 2014.
Total Liberation Radio, May 1, 2014.
the Iconocast: Jesus Radicals Interview, August 15, 2013
Rabble.ca "War on Youth: (In)justice System," April 12 2013
The Rise of Eco-Ability Movement, ARZone Podcasts, March 29, 2013.
Spokesman Recorder – "Harlem Shake videos spark effort to 'resist the fad," March 27, 2013
AR Zone Interview (2012 Review), January 30, 2013
AR Zone Interview (Bill Rodgers Remembrance Day), December 22, 2012
Spokesman Recorder – "Deconstructing the School to Prison Pipeline," September 12, 2012
AR Zone Interview (Personal Interview), June 11, 2012
The Oracle "A Collective Movement," May 7, 2012
The Oracle "Students learn to SOAR, January 24, 2012
Spokesman Recorder – "Hip Hop Activism Against Youth Behind Bars off to a Slow Start," November 23, 2011
The Oracle "Studies of the Street? Hamline puts Hip-Hop into Perspective, November 15, 2011
The Oracle "Professor Translates hip-hop to the classroom, November 14, 2011
With help of donation, Hillbrook hopes kids tune in to DJ class, The Post Standard, August 3, 2010.
SUNY Cortland "Panelists to Discuss Editorial Critiquing the University on Oct. 8," October 1, 2009
Daily Orange "Panel members discuss terrorism in context of Remembrance Week," November 1, 2005
Daily Orange – "Living on the edge: Active culture revolves around music, moral responsibilities," March 20, 2006
Daily Orange "Dhafir honored by international human rights group," February 15, 2006
Daily Orange "Conference to educate, advocate animal rights," April 22, 2004
Daily Orange "Forum Addresses Community Concerns about Peace Officers," February 19, 2004
Democracy Now! – "Peace Protests Continue Despite President Bush's Dismissal of the Anti-War Movement As a Mere 'Focus Group'," February 20, 2003
Peace banner-drop lands two in jail, KPFT News, February 19, 2003.
No Compromise Magazine "Tripods Blockade Texas Aquarium," Fall/Winter 2000/2001
The Intersectionality of Critical Animal, Disability, and Environmental Studies Toward Eco-ability, Justice, and Liberation, co-edited by Dr. Nocella, Rowman and Littlefield, May, 2017
Addressing Environmental and Food Justice toward Dismantling the School-to-Prison Pipeline: Poisoning and Imprisoning Youth, co-editor with K. Animashaun Ducre and John Lupinacci, Palgrave Macmillan, 1st ed. 2017 edition (July 19, 2016)
This Place is Hell: Poetry & Art by Minnesota Youth Incarcerated, co-editor with Poetry Behind the Walls and Save the Kids editorial teams, Arissa Media Group, LLC, 2016
Anarchism and Animal Liberation, co-edited with Richard J. White and Erika Cudworth, McFarland Publishing, 2015
From Education to Incarceration: Dismantling the School to Prison Pipeline, co-edited with David Stovall and Priya Parmar, Peter Lang Publishing, 2014
Defining Critical Animal Studies, co-edited with John Sorenson, Kim Socha, and Atsuko Matsuoka, Peter Lang Publishing, 2014
Animals and War, co-edited with Colin Salter and Judy Bentley, Lexington Books, 2014
The End of Prisons: Reflections from the Decarceration Movement, co-edited with Mechthild E. Nagel, Rodopi, 2013
Earth, Animal, and Disability Liberation: The Rise of the Eco-Ability Movement, co-edited with Judy Bentley and Janet Duncan, Peter Lang Publishing, 2012
"Old School, New School, No School: Hip Hop Dismantling of Schools and Prison Industrial Complexes," co-authored with Kim Socha, International Critical Pedagogy Journal, 2013
"Animal Advocates for Prison and Slave Abolition: A Transformative Justice Approach to Movement Politics for an End to Racism," Journal for Critical Animal Studies, 2012
"Challenging Whiteness in the Animal Advocacy Movement," Journal for Critical Animal Studies, 2012
"Conflict Analysis of Environmentalists and Animal Advocates: Reflections on Alliance Politics in Action," Peace Studies Journal, 2012
"An Overview of the History and Theory of Transformative Justice," Peace and Conflict Review, 2011
"Transformative Justice and Conflict Transformation," In Educating for Change: Strategies to Ignite Social Justice (New Society Press, 2014).
"A Critical Animal and Peace Studies Argument to Ending All Wars," In Animals and War: Confronting the Military-Animal Industrial Complex (Lexington Books, 2014).
"Imprisoning Dissent," In The End of Prisons: Reflections from the De-Institutionalization Movement (Rodopi Press, 2012).
"Anarchy in the Academy: Staying True to Anarchism as an Academic-Activist," co-authored with Caroline Kaltefleiter. In Anarchist Pedagogies: Collective Actions, Theories, and Critical Reflections on Education (AK Press, 2012).
"Understanding the ALF: From Critical Analysis to Critical Pedagogy," In Terrorists or Freedom Fighters? Reflections on the Liberation of Animals (Lantern Books, 2004).
Book Talk – Terrorization of Dissent: Corporate Repression, Legal Corruption, and the Animal Enterprise Terrorism, Act 14th Annual North American Conference for Critical Animal Studies, Binghamton University, NY, April 18, 2015
Critical Animal Studies and the Role of Educator, 14th Annual North American Conference for Critical Animal Studies, Binghamton University, NY, April 17, 2015
Challenging Racism and Ableism within Animal Advocacy, 14th Annual North American Conference for Critical Animal Studies, Binghamton University, NY, April 17, 2015
Terrorization: An Eco-ability Perspective on Defining Stigmatization as Repression and Ableism, Society for Disability Studies Conference, Minneapolis, MN, June 11 – 14, 2014
"Animals and War" Peace Studies Book of the Year, Center New York Peace Studies Consortium, 2013
Outstanding Youth Organizer of the Year, Save the Kids, 2013
Research Scholarship, Hamline University American Association of University Professors 2012, Hamline University
Visiting Scholar, SUNY Cortland's Center for Ethics, Peace and Social Justice (CEPS) 2008-2009
Visiting Scholar, SUNY Cortland's Center for Ethics, Peace and Social Justice (CEPS) 2007-2008


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HHCC Game #02 - vs. North Texas (Nov. 13, 7:00 PM CST)
Rome4Lyfe replied to HuskerFever's topic in The Haymarket HardwoodHuskers - 82 UNT - 78
I really hope your right!! I would hate to lose GW. I think we currently have a very solid and complete team forming at the moment. We also have some positive momentum with the additions of Allen and Okeke and would love to see that continue.
I know, I read that too and was excited about that in that particular article. The conversation started by talking about all the other transfers this year, not his.
Mr. Watson
Rome4Lyfe posted a topic in The Haymarket HardwoodHope he was just kidding with me, but ran into Watson this last weekend and he said he was "probably" leaving yet too! Again, hope he was kidding, but didn't seem like it.
Norm Peterson reacted to a post in a topic: Thomas Allen is N
Cell reacted to a post in a topic: Thomas Allen is N
Thomas Allen is N
Rome4Lyfe replied to hskr4life's topic in The Haymarket HardwoodHuge Get!! Finally some good news!
Huskerone reacted to a post in a topic: Bizarro Fire Miles Talk (Not BS)
KarlHessEatMy.... reacted to a post in a topic: Bizarro Fire Miles Talk (Not BS)
Silverbacked1 reacted to a post in a topic: Bizarro Fire Miles Talk (Not BS)
Bizarro Fire Miles Talk (Not BS)
Rome4Lyfe replied to jimmykc's topic in The Haymarket HardwoodFiring Miles at this point in time is just plain stupid! I'm so sick of reading/ hearing this. First Christs' sakes, if people can't see the progress he's made in the quality of athletes he's brought to this program compared to the prior regimes (Barry and Doc) then people are just plum dumb. He was given a program with very little talent and has turned the roster into almost all top 150 rated players. He deserves the chance to see this through. We are a very young team! We should be thankful and let him see what he can do as he and the coaching staff develops this talent!
Bad news...Ed Morrow Jr. Sidelined
Rome4Lyfe replied to Bugeaters1's topic in The Haymarket HardwoodTerrible blow at a terrible time!! Hopefully the team can rally around this and still take care of business!!
Andrew White Transfering
Rome4Lyfe replied to lanigan123's topic in The Haymarket HardwoodI've heard that Webster is gone now too. Was waiting on Whites decision and Miles is losing the team. Sucks! I hoped it wasn't true. But I had heard of the White situation a couple weeks ago.
Red Don reacted to a post in a topic: Isn't this the time for our first NO SIT SATURDAY?
Isn't this the time for our first NO SIT SATURDAY?
Rome4Lyfe replied to trickey's topic in The Haymarket HardwoodHell yeah this should be a no sit, rocking good time at the vault! Our team is hot right now and we should do anything possible as fans to make Michigan uncomfortable! Hopefully, the Husker Power chant will be in full force too! Let's bring it season ticket holders! The time is NOW!!
HHCC Game #02 - at Villanova (Nov. 17, 7:30 PM CST)
Rome4Lyfe replied to HuskerFever's topic in The Haymarket HardwoodNebraska - 59 Nova - 76
Overseas trip specifics?
Rome4Lyfe replied to Rachoo's topic in The Haymarket HardwoodAre we going to be able to watch any of these games or will they be broadcasted on the radio?
PG Bakari Evelyn is N
Rome4Lyfe replied to hhcdimes's topic in The Haymarket HardwoodNice build on a kid coming from high school!
Rome4Lyfe reacted to a post in a topic: Benny in Transition
I was very pleased with the whole teams free throw shooting last night! They did a great job in limited trips to the line! I would love if our teams could be a consistent 80-85% free throw shooting teams!
I think his problem is a lack of concentration! FT shooting seems to be a problem with this team at times this season! Hopefully they right that ship, we need those free points especially when we are in our scoring droughts!
Sadler Update
Rome4Lyfe replied to president dead's topic in College BasketballOuch!


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Joseph "Blackie" Sherrod lost almost everything to the Nov. 10 tornado -- his home, his possessions, one of his shoes, his top front teeth.
Despite the almost total destruction of the place where he used to live, Sherrod was out helping neighbors Saturday, and not only helping them, but joking around with them, too.
"I've been working every day since this storm come through," he said.
All day Saturday, Sherrod, along with his friends and neighbors, cut and cleared debris that littered the whole south side of Columbus. This low-income, mainly African-American community took the brunt of the storm.
James Garner, who was also cleaning up debris Saturday, said he saw the tornado at close range. Garner was with friends at The Charley Smith Game Room when the twister hit just before 7:30 p.m. He and his friends knew something was wrong when the television in the game room went blank, and a loud roar outside sounded like it was coming closer.
"That son of a gun came clean up that alley, man," Garner said. "The roaring was so loud I had to stick my fingers in my ears. All you could see was a big ball of rain."
Garner said he spent the rest of the night and the entire next day helping get senior citizens out of their homes.
"I didn't even go to work Monday," he said. "I stayed around helping people. I mean senior citizens, because the firemen had their hands full."
"We had to pick people up off the floor to help them survive," said Cleo Lang. "Yeah, we survived. Yeah, we did that."
Despite the tremendous property damage here, no one was killed. The tornado claimed one life-and that was out in the rural reaches of Lowndes County, not here in the city.
Three blocks away, Robert and Annetrice Jenkins were cleaning up the yard behind their mother's home.
"We're like the only ones still left on this street," Annetrice Jenkins said. "It was scary. It was real scary-like nothing I've ever experienced."
Other than a little roof and water damage, a felled tree in the backyard and a smashed-up shed, the Jenkins' residence made it through the storm relatively unscathed.
But many homes here between 11th Ave. and 9th Ave. were either destroyed or damaged beyond repair.
The Zion Gate Missionary Baptist Church sits right in the middle of all this destruction. But like the Jenkin's house, it got through the storm barely touched.
Church member Gretta Gardner said only a few windows and the large cross on the roof of the church were damaged.
Community members were taking their meals in the church Saturday, as many have been doing since the storm hit.
"We started Monday afternoon," Gardner said. "We haven't closed the doors since."
Besides giving out food and clothing, the church is also providing beds for a handful of people every night.
"When it first started, we weren't really going to be a shelter," said Deacon Starling Jones. "But the community kind of demanded it."
Despite all the activity in the kitchen, and the American Red Cross truck parked outside, life in the church seemed almost normal. While volunteers packed up bags of toothpaste, cornmeal, sugar and toilet paper, just across the hall the church choir was in the middle of practice.
Indeed, life was getting back to normal in Columbus, said Brad Ray, a patrolman with the Columbus Police Department. Saturday afternoon, Ray was manning the city's emergency command center by himself. This was the first time since the storm, he said, that the room wasn't stuffed full of people.
"It's winding down now," said Ray.
While the south side and many other areas of town are still choked with debris, the situation on Saturday was nowhere near as bad as the first few days following the tornado.
Ray said he was called down to the south side just after the tornado. There was no way, he said, to drive a patrol car through the mess he found there.
"The only way you could get around was to walk or take a bicycle," he said.
Related Topics:
Rare PA tornado damages homes
Wicked weather hits NE Texas
More links on Tornadoes


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SS Rajamouli About Shankar & His Fav Kollywood Stars
Tamil Trailer Launch event of SS Rajamouli's upcoming movie Baahubali was happened at chennai on june 5 . At the event , the director answered for various questions asked by the media .
On comparisons SS Rajamouli with director Shankar, "When Shankar sir was working with visual effects and CG in his early films, I didn't even know what a green mat was. There is no question of comparing me with him but am happy that my name is taken after him, whenever there is talk about making grand effects-based films on big scales and budgets." said Director SS Rajamouli
On coming to his favorite stars at Kollywood , Rajamouli said that like all other directors he also wishes to direct Superstar Rajini one day. He also told that he shares a good rapport with Suriya. The director has met Thala Ajith twice and also added that Ajith was a fantastic human being. The director is expected to teamup with thease kollywood stars in future .
Baahubali will hit the screens on July 10 in Telugu, Tamil, Hindi and Malayalam .
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Word Counter: Hey friends i wish you all are well and enjoying your life with full of joy. I am here to introduce you with my online free word counter tool. Many of us need a word counter tool in our daily life which can count total words in our post, article, essay etc. whatever you say. If you go with counting words manually you may find it most difficult task because it's a time consuming task so here word counter tool comes in rescue to save your time and effort. This is very powerful tool to count total words in your article. This tool give instant result means as you paste the words in the counter box at the same time word counter start counting the total words and gives the total words result in less than one second.
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Copyright ©2015, CREATIV MAGAZINE. All Rights Reserved. Created by HYMGroup.com
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As Seen in CREATIV Magazine: Print Issue # 1 | p.34
"Born in 1980 in Bourgogne, France. I attended school to study art, journalistic communication and photography. Now based in Paris, I freelance work as a commercial photographer."


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