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Turn The Tables On The Emerging Iron Deficiency Epidemic
There is an epidemic underway that is affecting energy, mood, sex drive, HAIR and ambition - unfortunately, more so in women than in men: the iron deficiency epidemic.
May 17, 2018 at 10:16 AM
There is an epidemic underway that is affecting energy, mood, sex drive, HAIR and ambition - unfortunately, more so in women than in men: the iron deficiency epidemic.
Topics: Iron Supplements, Iron Deficiency, Iron Deficiency Anemia, Anemia
May 2, 2018 at 9:00 AM
May is the month where we focus on MOM, being a mom myself, I know first hand just how important it is to relax, unwind and simply breathe. Being a mom, I can also vouch for just how difficult it can be to simply breathe or 'relax'… enter essential oils and essential oil diffusers…
April 11, 2018 at 9:00 AM
Topics: magnesium, magnesium bisglycinate, magnesium deficiency, magnesium supplements
April 5, 2018 at 9:00 AM
Topics: Prenatal Supplements, Prenatal Vitamins, Vitamin K2, Pregnancy
March 29, 2018 at 9:00 AM
Wellness Warrior's Recommended Reads - Did you know you have three brains? Yes, you read that right! You have three brains – your HEAD brain, your HEART brain, and your GUT brain.
Topics: Heart Brain, Gut Brain, Head Brain, Three Brains, Recommended Reads
March 28, 2018 at 9:00 AM
The term "Bipolar Disorder" actually describes four different disorders which range in phase severity and how quickly someone's mood cycles between phases.
Topics: omega 3, EPA and DHA, manic depression, mood disorder, manic episode, complementary alternative medicine, Omega-3 fatty acids, CAM practitioners, Bipolar Disorder, Ketogenic diets
March 27, 2018 at 9:15 AM
Topics: biotin, B Deficiency, riboflavin, vitamin B12, folic acid, thiamine, niacin, pyridoxine, depression, B complex, Vitamin B1, Vitamin B6
March 22, 2018 at 9:00 AM
Cortisol, known as the "fight or flight hormone", has the amazing ability to set of a plethora of changes in the body if it is too high or too low. Also known as "The Stress Hormone", this chemical can be difficult to keep in balance - luckily nature has an app for that!
Topics: Adaptogens, Pantethine, Vitamin C, Ashwagandha, Licorice, Siberian Ginseng, fight or flight hormone, Rhodiola, Adrenal Glandulars, High Cortisol Levels, Stress Hormone
March 20, 2018 at 9:15 AM
Topics: Women's Health, Lorna Vanderhaeghe, A-Z Woman's Guide
March 15, 2018 at 9:00 AM
Turmeric and inflammation go together like peas and carrots, sun and sand or bacon and eggs. Turmeric is a powerful weapon against inflammation, it offers preventative health benefits in a wide variety of ailments which we will discuss in this article.
Topics: Turmeric Benefits, Chronic Inflammation, Turmeric Supplements, curcumin, rheumatoid arthritis, Reduce inflammation


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It looks like you're new here. If you want to get involved, click one of these buttons!
Opting to join the photographic world is actually a noble and exciting pursuit. In this article you will observe how large the world is and just how a number of skills you can find to understand. The point that photography could be a very personal thing will make it seem a bit impossible to discover what is useful for you. These guidelines gives you lots of helpful suggestions. lightning
Don't dilly-dally when taking your photographs. Through taking very long, you'll never obtain the perfect shot you envision. Your subject might run away or change position so that the moment you wished to capture gets lost. The faster the shutter on your camera, the better.
An incredible photography tip is to talk to as many photographers as possible to discover their tricks. Learning by yourself is a wonderful path, but it's always important to hear about what other photographers are doing. You might learn subtle tricks that may really enhance your photographs.
Something you can do when you are taking photos is to lean on something to attain better balance. The more balance that you may have, the less movement the camera is likely to make, that may improve the sharpness of your own shots. Maintain your balance when you desire optimal photographs.
Be ready to require a picture constantly. This does not necessarily mean you have to have the digital camera in hand, this means you should be within the proper state of mind all the time. Look at the world like you were seeing it through your camera. When you notice something interesting, have a picture.
Once you take photographs, write a number of notes about the subject. When you reminisce at your pictures, you might have trouble remembering that you took them. Purchase a small notebook to publish down all your information on the photos. Number your photographs, and write this number down from the notebook next to the description of that photograph.
Find out about composition rules. Practice and experiment with these rules to make unique pictures. For example, organizing a picture around diagonal lines gives an impact of depth. You may also play with colors and gradual nuances to present an effect of motion to some picture. Will not keep to the rules blindly, but learn when you should use them.
Focus on your background. Your primary focus needs to be in your object, but you should use the background to assist it. Avoid any unnecessary distractions and clean your background to report the attention on the object. Play with lines and perspective in your background to compliment the design of your own object.
An excellent photography tip is usually to always have confidence in instincts. Should you suddenly possess the urge to have a shot of something, do it! Don't let doubt get into your way. You might look back at your work and judge that spontaneous shot you took represents you.
An excellent photography tip is always to always know about your surroundings. Don't shut down your creative vision if you don't possess a camera nearby. It is recommended to look at things and visualizing. This really is the best way to stay fresh creatively and also to often be inspired.
Fiddle with lens distortion. Most photographs use portrait lenses or zoom lenses to concentrate on a physical object, and make use of an extensive-angle lens for landscapes etc. Using a lens for the different use than its intended one, you will definitely get a very original photograph. Tend not to let this become your thing: learn when you are able work with an original lens.
You must be quick! Focus on your reflexes to help you take faster pictures! It should take practice, but you have to get quick with the equipment. Don't let a once within a lifetime shot pass you by since you were busy fumbling with cases and caps. Find portable camera storage which will provide quick access.
Usually, when you're thinking about photographing some item, you will need to take into consideration whether you're likely to show more of the shadows or maybe the highlights than it. It is possible to blend two separate images using a photo-editing software package including Photoshop.
Picking a inferior setting permits you to store more pictures on your own camera. However, the grade of your pictures will suffer as a result. Lower resolution settings should basically be used sparingly. As soon as your photography will only be viewed using a monitor, this choice may be sufficient.
Have you been itching to shoot some dewy, rain-spattered subjects? Make an effort to produce the effect of rain on your own by carrying a rain bottle along.
Enjoy the shadow of the object. When a shadow is projected on a distorted surface it adopts interesting shapes. You can even come with an original shadow become the topic of your photograph. Arrange the lighting and also the background to create shadows change and adopt a shape you need to work with.
Enroll in a photography club. It can be quite inspiring to have together with those who share your love of photography. When you are getting together, you may discuss technique, offer constructive criticism, compare pictures and encourage each other. If there isn't already a club of the type in your town, meet up with friends or check at a local camera store to ascertain if there may be interest.
There are times when the lighting cannot supply you with the right search for an outside picture. Sometimes, it is not easy to identify a a lot better area for this particular photo. In this case, what should you do? Use photo editing software to improve the lighting aspects of the photograph.
In order to produce a subject are stronger, shoot from a low level upwards. To produce the topic appear weaker, shoot it from someplace up high, looking downward. There are several times you can test these techniques, but of course testing is the perfect teacher.
So, now can you discover why photography is unquestionably a wonderful art? Discovering your own abilities and improving upon these people to make make and take better shots is indeed a thing of great skill. The tips above should have launched a good foundation so that you can build upon and locate your own photographic "muse."

subset: commoncrawl


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Haddam Senior Living
There is 1 Senior Living Option in Haddam, CT and 30 Senior Living Options nearby.
Average Cost: $4,500
The Saybrook at Haddam
1556 Saybrook RoadHaddam, CT 06438
Call (800) 991-9257 for details.
The Saybrook at Haddam, located in Haddam, provides seniors with a selection of amenities to encourage an enjoyable senior living experience.
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Advanced Google Image Search
Google Image Search
If you go to your local Google search page or just google.com then you will be given the option to choose what kind of results that you want to see from your search criteria. One of the options is Google Images and this is great if you are trying to find a picture of something in particular.
You can use the standard Google image search feature to find a huge number of images that might match your criteria but you may also want to narrow this down by using the Google Advanced Search features. One of the really useful things that you can use in Google image search is to restrict the search by using the SafeSearch strict filtering button. This would have been quite useful for instance if my sister had known about it when letting my young nephew search for some images of Prince Albert (the husband of Queen Victoria) for a school project he was working on. *
*Warning: don't do this search if you are squeamish!
Google Advanced Image Search Interface
Using Advanced Image Search
In the advanced search you can also limit the results you see to only show images of certain proportions, or a particular orientation (landscape or portrait not gay or straight!), containing faces, or images in a particular color amongst other things.
One thing you need to watch out for though if you are using images that you find through Google Image search is to check that you have the right to use those images in the manner that you want to. There is a feature in the advanced search that means you can specify whether images are either not filtered by the license type, are labelled for reuse, are labelled for commercial reuse, labelled for reuse with modification or labelled for commercial reuse with modification. Check out Google itself for more information on what these all mean but effectively this helps you find images that you might be able to use without paying for.
If you find Google search images that are not specifically licensed for reuse then you really need to check with the owner if you do want to reuse them, particularly for commercial purposes (e.g. on T-shirts or something similar that you are selling for profit).
Other places to find images that are licensed for use (they may have certain terms and conditions attached) are from stock image sites like iStockPhoto. These sites sell images for as little as $1 which is really not a lot to pay for a great quality image.
Google Image Search Results
The results that you get through from your Google image search show up as thumbnails ordered by what Google decides is the most relevant. This can be decided by various factors like the image name, text in the webpage that contains the image plus what the 'alt' value of the image is (the description of the image that the webmaster adds). As per the text search results, no-one knows but Google exactly how the results are calculated...
Hover over an image and you get a slightly bigger picture and once you click on a selected image you get taken to the website that contains it.
You have written very useful hub. But when I click on advanced search results and opt for images for commercial use, google is not showing me relevant images I am looking for. For example, I want to search images for symptoms of neuropathy, the pictures that are displayed consists of flowers and unrelated subjects. Why this is so?


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EVENT DATE: Jun 05, 2013
Hi! My name is Luke Miller, and I am a current sophomore History/French double major at Pomona College in Claremont, CA. This summer, I will be leading a project in Fundong, Cameroon, consisting of 3-5 fellow student volunteers, where we will be running an HIV/AIDS/Safe Sex Summer camp, leading a Family Relationships Seminar and Workshop, and working on improvements to the local water system. We will be under the supervision of an experienced Peace Corps volunteer while in country. I will be leading this trip with help from Nourish International, a national organization with chapters at colleges around the country—the newest chapter being our very own in Claremont. However, all of the fundraising efforts we have completed so far as a Nourish chapter in Claremont will be going directly to the project itself, not to airfare, cost of living, or other travel expenses for the individuals involved in the project, including myself. I would greatly appreciate your help in allowing me to have this exciting, rewarding experience this summer with a donation of any amount. Thank you so much for your time and generosity!
For any more information, feel free to contact me at:
The Team: $0 TOTAL RAISED SO FARJOIN THE TEAM
Want to help Fundraise or Volunteer for this amazing Fundraiser? Join the Team


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Learn more
We raised more than $7,000 for Women in Eye and Vision Research at the 2016 Annual Meeting.
Learn more about WEAVR events.
"ARVO is a community even though the members are separated by large geographical distances.
I have felt supported by the community and hope I have returned the support in some way."
— Cintia S. De Paiva, MD
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The ARVO Foundation gratefully acknowledges gifts and pledges received from individuals, foundations, organizations and corporations. Your investment supports the future of eye and vision research.
A special thank you to our Dowling Society members.
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Home → Innovation & Initiatives
Innovation & Initiatives
The Maine Department of Education is engaged in a variety of initiatives aimed at fostering innovative educational practices. More than promoting innovation for its own sake, though, the Department has a straight-forward agenda: Pursue innovation when it's clear it will benefit students.
- A New Accountability & Improvement System. Maine is designing an accountability and improvement system that considers multiple valid measures in determining the performance of students and schools, recognizes educators when they help students grow, and helps struggling schools improve rather than feel stigmatized.
- Early College Opportunities. The Department of Education is spearheading efforts to better prepare students for careers and keep them engaged in school by allowing them to take college courses during high school.
- Maine Schools for Excellence. Eighteen schools serving 5,500 students are involving their teachers in rigorous professional development and in the design of new performance evaluation and pay systems.
- Next Generation Science Standards. Maine is one of 20 states leading the charge to develop shared standards for science learning that focus more on inquiry and investigation than fact memorization.
- Proficiency-Based Learning. A growing number of Maine schools are adopting an innovative approach to student learning: one in which learning is the constant and time is the variable.
- Public Charter Schools. The Department of Education is working to implement Maine's law allowing charter schools: independently run, public schools of choice.
- Maine Comprehensive Assessment System (MeCAS). Educational assessments provide timely, accurate information about the skills and academic growth of students, schools and the state as a whole. They also ensure schools are held accountable for the progress of their students.
- Updated Maine Learning Results. The Maine Learning Results include the academic standards for eight content areas. For math and English language arts, Maine has incorporated the Common Core State Standards – shared by 45 states – into its Learning Results.


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Let's start with the book's cover image. How did you choose it?
I'm so glad you asked about the cover image. My husband and I recreated Rodin's sculpture "Cathedral" with our hands. I refer to this particular sculpture in the last line of the last poem. I also felt having our hands intertwined held one of the major themes of the book: building a life with someone else.
What were you trying to achieve with your collection? Tell us about the world you were trying to create, and who lives in it.
The book looks at many facets of women's lives--fertility, breast cancer, loving our children, not loving them. The book is also full of art, Greek and Roman gods, sexy dancers, and children.
Can you describe your writing practice or process for this collection? Do you have a favorite revision strategy?
I get something on the page, usually through freewriting. Then I let it sit, like for one month to 20 years. Seriously, I'm currently reading through journals that are from 1994. I go back through the journals picking out only the phrases and images that really grab me now. I type those into a file called "notes from journals." Then I either start crafting a cohesive set of notes into a poem or create a pastiche of different images that my gut tells me might go together. Adding in material from a completely different world is one of my favorite revision strategies. This helps me get away from linear thinking; I trick myself into making oblique connections. Once I have a draft, I go back to it regularly, playing with the images, line breaks, meter, form. My other favorite revision strategy is to squeeze. What else can I take out of the poem to make it tighter and more powerful, more musically cohesive?
How did you order the poems in the collection? Do you have a specific method for arranging your poems or is it sort of haphazard, like you lay the pages out on the floor and see what order you pick them back up in?
I got help! I certainly saw themes, connections between poems, images that carried through out, and rearranged accordingly, but the manuscript was getting runner-up. So, I hired Susan Rich, who is a friend, a wonderful poet, and a wonderful editor. She helped me reorder and find a new focus. I'm learning how to order a manuscript. Recently, I've been using Scrivener software to add tags, color codes, and key terms to poems. That helps me see themes and decide how I want them to intersect.
What do you love to find in a poem you read, or love to craft into a poem you're writing?
I love to learn what I always knew but didn't know I knew, that moment when your breath catches and you shiver because of course "they taste good to her" (William Carlos Williams) of course what can lift me up "anything" (Muriel Rukeyser). It's that shock of recognition, even joy.
Can you share an excerpt from your book? And tell us why you chose this poem for us to read – did it galvanize the writing of the rest of the collection? Is it your book's heart? Is it the first or last poem you wrote for the book?
Evening Song
When my daughter, straight from her bath,
brings her body to mine
and she has no breasts and she has only
the slightest dip in the straight line that is her
still damp with the equinox,
when she molds her body to mine,
her head under my head, her long rib cage
against my deep breasts, our heartbeats
a processional, then I know
what is in the hands Rodin
sculpted and called Cathedral.
This is the last poem in the book. I picked it to share for what it says about my process. I have loved Rodin since I was a child, and for 25 years I've tried to write a poem about Rodin. I've researched him, read Rilke's analysis of him, despaired over his treatment of the women in his life, visited his museums in Philadelphia and Paris, and written several failed poems. And then I wrote this poem in about five minutes. All that previous work built the foundation for this moment.
If you had to convince someone walking by you in the park to read your book right then and there, what would you say?
Have you ever despaired, desired? Have you been afraid that you didn't love someone enough? Do you want to be happy? If so, these poems will speak to you.
What are you working on now?
I'm just about done my next poetry manuscript. I'm fascinated with questions of sex and power, and in this book, I use stories from the Bible to explore these questions.
Without stopping to think, write a list of five poets whose work you would tattoo on your body, or at least write in permanent marker on your clothing, to take with you at all times.
Sharon Olds
Edward Hirsch
e.e. cummings
Lucille Clifton
Mary Oliver
Purchase After I Stop Lying.
Deborah Bacharach is the author of After I Stop Lying (Cherry Grove Collections, 2015). Her work has appeared in Cimarron Review, Arts & Letters, New Letters, The Antigonish Review, and Menacing Hedge, among many others. She is an instructor, editor, and writing tutor in the Seattle area. Visit her online at www.deborahbacharach.com.
Leave a Reply.
Nicole Rollender is a poet, editor and seeker.
May 2018


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Enjoy all the flavor and crunch of fast food chicken with this lightened up Oven Fried Chicken Recipe!
Hi! It's Crystal paying you a visit from Everyday Adventures! I'm bringing you a tasty and easy dinner recipe, but first I have a question: Do you have any food traditions in your family?
Growing up, I remember my grandpa had a huge love of Lawry's Seasoned Salt. He would put it on meats, salads, vegetables, you name it! I was just thinking of him and also of another tradition growing up, which was eating fried chicken from KFC on Friday nights. Such fun memories! I decided to blend the two traditions together to create a yummy chicken recipe!
I have ALWAYS loved fried chicken. I have fond memories of going to KFC on Friday nights as a kid and eating all the fried chicken I could stomach. I remember when my toughest choice in life was "Original" or "Extra Crispy." I still have a love of KFC, but as I have gotten older, I have realized that fried chicken is most certainly not the healthiest thing for my body. With that knowledge, I decided to satisfy my craving for some fried chicken with this oven baked version!
To get started, I went to the store and bought some panko breadcrumbs. For those of you who don't know what panko is, they are Japanese breadcrumbs that are extra crunchy and perfect for chicken. I mixed up a delicious creation with the blend of panko, Lawry's seasoned salt, paprika, salt and pepper. It created a wonderfully flavorful breading and, my, it was a hit! Even my son loved it, and he's typically pretty picky with his food choices.
What I love most about this dish is that you can keep it like KFC's "Original" recipe OR you can make it "Extra Crispy"! After I coated my chicken once and then let it cook on one side, I decided to flip it and then add more panko on the top. That created a nice CRISP chicken and gave it some bite and crunch!
The possibilities are endless with what you can serve with this crispy baked chicken: Coleslaw, mashed potatoes, mac and cheese, grilled veggies, etc. What will you have on the side?? Tell me in the comments :)
Oven Fried Chicken
Enjoy all the flavor and crunch of fast food chicken with this lightened up Oven Fried Chicken Recipe! The flavorful breading is made with panko breadcrumbs for lots of crunch!
© The Weary Chef 2013-2018
Add to Meal Plan →
Print Recipe
Print Recipe
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|Cook Time
|35 minutes
- 1 pound boneless, skinless chicken breasts, thin sliced
- 1 tablespoon Lawry's Seasoned Salt
- 3/4 cup panko breadcrumbs
- 3/4 cup flour
- 3 teaspoons paprika
- 5 tablespoons butter
- salt and pepper
CLICK HERE to sign up for my easy recipe emails!
Here are more ideas for side dishes to go with your oven fried chicken!
- 726Shares


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SHELTON — A Mason County judge today sentenced a Tahuya man who tried to fill and alter the course of the Tahuya River to 30 days in jail on each count, to be served concurrently, $8,143 in fines, two years of probation and an order to follow civil and criminal environmental laws.
The Attorney General's Office charged William Cayo, Sr. in Mason County District Court with violation of the water pollution control act, violation of the shoreline management act, and conducting unpermitted hydraulic activities in connection with the alteration of the channel of the Tahuya River in early February 2013. A jury convicted him on all counts last week.
Cayo used an excavator and bulldozer to fill the river channel near his home, and to redirect the river. In all, Cayo filled and graded nearly 1 ½ acres of river bed.
"Environmental crimes are a high priority for my office, and this kind of unpermitted work is unacceptable," Attorney General Bob Ferguson said. "If you break our laws and harm our environment, I will hold you accountable."
"For his own benefit, the defendant in this case intentionally violated the law by significantly altering and damaging the Tahuya River," said Special Agent-in-Charge Jay M. Green, head of EPA's Criminal Enforcement program in Washington state. "In so doing, the defendant showed no regard for the environment, or for the salmon and other aquatic wildlife that the people of Washington state prize and protect, and no regard for his neighbors downstream. Today's sentence sends a clear message to others who might choose to behave similarly that if you intentionally damage Washington state's natural resources you are going to find yourself behind bars."
Cayo was also sentenced to another 334 days on two counts and another 60 days on one, all of which were suspended. He also has another $8,500 in suspended fines.
A restitution hearing is set for June 26.
– 30 –
The Office of the Attorney General is the chief legal office for the State of Washington with attorneys and staff in 27 divisions across the state providing legal services to roughly 200 state agencies, boards and commissions. Attorney General Bob Ferguson is working hard to protect consumers and seniors against fraud, keep our communities safe, protect our environment and stand up for our veterans. Visit www.atg.wa.gov to learn more.
Communications Director Peter Lavallee, (360) 586-0725, email@example.com


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Intelligent Optimisation
Luminet delivers intelligent optimisation capabilities across our portfolio of services.
These optimisation services allow you to take control of your connections by blocking unwanted applications that may be having an adverse impact on bandwidth usage.
Applications can be blocked by package type (e.g. social media applications), departments as well as by time usage and IP address.
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Block applications by type, as well as by time usage and public IP address.


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"Trent Kelly is by far the best attorney I have worked with and I was actually married to one! He is professional and got the job done. He is one of the first attorneys I have worked with that did not make me feel like he just took my money and then did nothing. He was referred to me by my daughter who wanted to take on Bank of America and no one would do it. Trent did and won… he is really the attorney we are all looking for!"
Fill out the form below to receive a free and confidential consultation.


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Himland Trade Monitors ( P ) Limited was set up on 21st August 1997 in INDIA … Hence the name 'HIMLAND' which means India : the land of the Himalayas.
The company started it's business as exporter of various textile products from India and later on expanded it's export base to some non-textile items like Cashew, Surgical Instruments, Home Fashions, Handicrafts etc. too. The company further diversified it's business into marketing of real estate, which is now one of the main business activities of the company. The company has now made some inroads into the business of placements and education too.
Logo of the company has thus been designed to reflect the diverse business activities of the company and also to present it's motto and spirit pictorially. It depicts the alphabet 'H' which is the first letter of the company's name, it has a pictorial cone and a cheese representing the company's textile business, it also depicts aesthetically a building to signify the real estate business of the company. The upward movement of the cone in the logo represents the ladder ... the ladder of growth and success. The flame made of threads on the top is to represent the fire and energy with which the company works.
The colour yellow selected for the logo and all of company's stationery is a non controversial colour symbolic of wisdom, reliability, trust and energy.Read More


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Canadian MMA Rumour Mill – August 14, 2017
Well pen has finally been put to paper… GSP has signed his bout agreement to face Michael Bisping for the UFC Middleweight Title at UFC 219 in New York City in November! What do you think fans? Can GSP regain his old form and climb back to the top of the MMA world?
…and now on to the Rumours!
- The Unified MMA 32 card is now complete with a few more additions including Michael Hay taking on Corey Gower. Perhaps the winner in that bout could make a stong case for Unified to add a Bantamweight Title to the mix.
- Also set for the card will be Mike Mannara taking on Cody Sinclair at Middleweight as well as an explosive Lightweight contest between Cam MacDonald and Dallyn Wirachowsky.
- Speaking of Unified, their annual Christmas event is set for December 15 and it sounds like they will be venturing outside of Edmonton for the first time ever in the spring of 2018… more on that soon!
- TKO 40 continues to add to their stacked card coming up in September with the fourth and final "main event" of the card as Strahinja Gavrilovic takes on Maiquel Falcao in Middleweight action.
- Also added to the card is a Welterweight contest between Leo Xavier and Yacine Bandoui, a Bantamweight bout pitting Louis Jourdain against Atsushi Fujino and Lightweight action between Robert Seres and Michael Dufort.
- Canada's longest running MMA promotion Rumble in the Cage is back for show #55 on September 30 in Lethbridge. In the main event Derek Boyle meets Matt Krayco in a Welterweight matchup and in the co-main event Bantamweights Noah Ali and Joaquim Calderon will scrap. Also on the card is promising Welterweight prospect Forrest Cable taking on undefeated American Elijah Wynter.
- Vancouver's Dejan Kajic will look to get back in the win column when he travels down to Montana to take on Bellator veteran Tim Welch at Intense Championship Fighting 28 next weekend.
- Elite 1's next card is November 4 in Moncton, New Brunswick and the first bout we're hearing for the card is a spectacular amateur bout that will see Jerico MacPhee put his undefeated 7-0 record and his Lightweight Title on the line against undefeated challenger Josh MacKenzie! Also on the card will be a Pro Bantamweight Title fight between Morgan Rhynes and Adam MacDougall.
- Toronto's Melissa Karagianis captured the KOTC Women's World Atomweight Title this past weekend with a Unanimous Decision victory over Andy Nguyen.
- Ryan Ford (12-0, 7 KO's) takes on Anthony Yarde (12-0, 11 KO's for the WBO Intercontinental Light-Heavyweight Title September 16 in London, England.


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September 14, 2009 (CHICAGO) --James Maurer, managing deputy commissioner for the Dept. of Aviation, was fired last Friday, according to sources."He is no longer with the city as of September 11th and we do not discuss personnel matters," a spokesperson for O'Hare Modernization said on Monday.
Maurer, who served as the Chicago police chief of patrol until 2005, had a long and distinguished career with the city. After retiring from the Chicago Police Department, he took the job at O'Hare. At that time, the city considered his position as managing deputy commissioner a step forward in dealing with security measures at O'Hare International Airport.
The reason he was fired has not been released.


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The MSL-1002 Black Leather Embossed Flap Sporran
Front: Black Grained Leather, complete with tooling and chrome accents.
Back: Black Grained Leather.
Tassels: 3 Black Leather / Chain
Strap: Black Leather Chain Strap Included
Check out this behind the scenes video from L&M Highland
Black Embossed leather Sporran MSL-1002
Copyright © 2002-2018 Kinnaird Bagpipes & Reeds. All Rights Reserved
Design & Development by2 Web Design


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'Here is a gifted British conductor at the height of his powers, whose achievements are much to be commended, and whose future is undoubtedly assured' - Musical Opinion
'Vass' birthday gift was, of course, music hot off the press. Nothing to scare the sheep, though. Tonality and melody are thriving in Presteigne. Variations on Lovely Joan is a gorgeous addition to the string orchestra repertoire, remarkably coherent given that it's written by eight composers. Based on an English folk song, the variations are full of character, from Michael Berkeley's frolics to Sally Beamish's rapt stillness ... It was fabulously played by the Presteigne Festival Orchestra and Vass' (Presteigne Festival 2017) - The Times'Hugh Wood's 85th birthday year was marked by his Beginnings: Three Early Songs for mezzo and string orchestra, a reworking of songs from 1956 ... Rebecca Afonwy-Jones was a sensitive and poetic interpreter of the disparate texts, accompanied by expressive string-playing under George Vass's crisply authoritative direction' (Presteigne Festival 2017) - The Hereford Times
'The result is a fantastic opera which absolutely gripped me and held my attention throughout ... Hyde is honoured by a performance of breathtaking compulsion from Damian Thantrey and played superbly under George Vass' - Classical Source
'George Vass conducts with committed precision. Playing and recorded sound are both excellent. It's a fascinating achievement, beautifully done' (Thomas Hyde: That Man Stephen Ward) - Gramophone
'Following the interval ... came Canto III - A Portrait of the Artist at a Certain Moment by Einojuhani Rautavaara. It's a lavishly sonorous and bi-tonal work from 1972 that in places bears some kinship with Béla Bartók, and builds towards a powerful climax. With only 19 players ... George Vass brought vivid detail and colour to this opulent score and made clear the tremendous rapport he has with these young musicians'. (Presteigne Festival Orchestra 2015) – Bachtrack
'Nova Music Opera's double bill of contemporary one-act chamber operas at the 71st Cheltenham Music Festival centred on the ill-fated main protagonists in two notorious legal cases from modern British history. George Vass and the Nova Music Ensemble contributed significantly to the success of this operatic debut (Entanglement). Sensitively interpreting Bray's finely-spun, often attenuated score, their subtle heightening of the tensions, resentments and compulsions driving the action onstage complemented Rosenthal's elliptical and punchy text to create an emotionally engaging and haunting piece'. (Nova Music Opera, Cheltenham Festival 2015) – Opera
'... a pair of new works by Stephen McNeff and Cecilia McDowall ... Sharing a common theme of loss and lives prematurely ended, both benefited from the sure sense of pace of Richard Williams' stage direction and the sensitivity and flair of the Nova Music Opera Ensemble under the committed direction of George Vass'. (Nova Music Opera, 2014) – Opera
'The sum of the aforementioned highlights is an event of quality like no other. In times when dumbing down appears to be a default position, the Presteigne Festival provides intelligent scheduling and musical excellence at every turn. In the current musical calendar it shines very brightly indeed'. (Presteigne Festival 2014) – Musical Opinion Quarterly
'There was one Britten offering which reminded us anew of this composer's genius. For its first-ever venture into opera the Presteigne Festival, now nearly a third-of-a-century old, engaged Nova Music Opera to perform the church parable Curlew River in St Andrew's Church. Everything gelled perfectly under the seamless and flexible conducting of George Vass ... this was my highlight of the year, and a very special event in the quiet remoteness of the lovely Welsh Marches'. (Nova Music Opera/Presteigne Festival 2013) - Birmingham Post
'During the festival finale, [artistic] director George Vass displayed the wonderful Festival Orchestra at its very best. The taxing programme began with a sonorous performance of Vaughan Williams' Tallis Fantasia and concluded with a rendition of Tippett's demanding Concerto for double string orchestra that was nothing short of brilliant' (Presteigne Festival 2012) - Western Mail
'Saturday's anniversary gala concert brought another striking creation in Matthew Taylor's Variations on a Theme of Reger, one of numerous string pieces spiritedly despatched by Vass and the persuasive Presteigne Festival Orchestra' (Presteigne Festival 2012) - The Times
'The performances of both works are consistently of high quality; George Vass has this style at his fingertips and in the ballet, especially, he is excellent: in the Concerto, he delivers a wholly sympathetic partnership with Amy Dickson ... a most attractive and successful release' [Holbrooke and Richard Rodney Bennett CD] - International Record Review
'... conductor George Vass (who has premiered many contemporary works) leads both the Bournemouth Symphony and his own Orchestra Nova in sonorously dazzling readings ...' [David Matthews concertos CD] - Fanfare
'George Vass, himself no stranger to the Matthews idiom, secues stylish and sensitive playing here and in the 'tone-poem' After Sunrise' [David Matthews concertos CD] - International Record Review
'... luced orchestral support under the sympathetic eyes and ears of George Vass' [David Matthews concertos CD] - Gramophone
'George Vass directs deftly and effectively throughout...' [David Matthews concertos CD] - BBC Music Magazine
'Festival highlights included ... a fresh and bracing presentation of Samuel Barber's rarely encountered Capricorn Concerto by the Festival Orchestra under the direction of Artistic Director George Vass' (Presteigne Festival 2010) - Tempo
'... the concert was conducted by George Vass, who deserves unstinting praise for another major achievement. Forget Berlin, Salzburg, the Proms, Edinburgh - Presteigne is where it's at. Thank you, George' (Presteigne Festival 2009) - Hereford Times
'Modern music never takes an extreme form at the Hampstead and Highgate Festival, where the artistic director, George Vass, deftly cultivates the native strain and the ghosts of Constable and Keats, local luminaries, feel near, but there are always premieres: this year, four. I caught a sweet and stylish Serenade for Spring by Adam Gorb, given by Vass and the excellent, if hardly overresourced, festival orchestra at St John-at-Hampstead ... After the Gorb ... came another immortal bird, Vaughan Williams's The Lark Ascending, a work whose description as a romance for violin and small orchestra seemed, in this superbly paced account by Vass, with the brilliant young Thomas Gould, wholly inadequate: it is a full-blown concerto of amazing originality. The closing concert there, by the same forces, brought similar revelations. Vaughan Williams's Tallis Fantasia, for strings, and Tippett's Concerto for Double String Orchestra were masterfully done, and Howard Ferguson's Concerto for Piano and Strings (Danny Driver the skilful soloist) was a satisfying novelty.' - The Sunday Times
'The performances are universally excellent, George Vass encouraging Orchestra Nova to give what is probably its finest recorded showing to date [David Matthews vocal and orchestral CD]' - International Records and Recording
'Performances under the direction of George Vass have plenty of vitality, with excellent solo vocal contributions [David Matthews vocal and orchestral CD]' - The Daily Telegraph
'Biting in attack, an amazingly assured performance [Hugh Wood: Divertimento for string orchestra] by the Presteigne Festival Orchestra once again testified to the remarkable results conductor and festival director George Vass obtains from his gifted young players ...' - The Birmingham Post
'... another recent Dutton release entitled British Viola Music, showcasing the considerable musicianship of violist Sarah-Jane Bradley. Her responsive accompanists are Orchestra Nova under George Vass ... Both soloist and conductor audibly love and understand this repertoire. They bring out the individual character of each work, drawing the listener in to its distinctive, secret world of invention.' - Tempo
'The Hampstead and Highgate Festival ended with a concert in the beautiful airiness of St John-at-Hampstead by the Festival Orchestra ... conducted by George Vass, including striking accounts of Britten's Les Illuminations (the excellent soprano, Elizabeth Watts, sang from the pulpit), Paul Patterson's Violin Concerto (with a persuasive soloist in Tamas Andras) and Dvorak's Serenade for Strings' - Sunday Times
'George Vass and his Orchestra Nova make highly effective partners for [Sarah-Jane] Bradley, and the clear, warm-toned sound does all concerned full justice' - BBC Music Magazine
'Alice Neary plays this demanding work [Tovey: Cello Concerto] with immense skill and dedication, and she is impressively supported by the Ulster Orchestra conducted by George Vass ... A revelatory issue' - Sunday Telegraph
'The undoubted highlight of my three days in Presteigne was Anthony Marwood's spellbinding account of Vasks's Violin Concerto, Distant Light, on the opening night - it was still being raved about by the time I left. Here, Vass took on his parallel role of conductor, directing the crack band of young professional string players that makes up the Presteigne Festival Orchestra in music-making of the highest order' - Daily Telegraph
'George Vass, Presteigne's Artistic Director, conducted the Festival Orchestra with his characteristically pragmatic but sensitive approach. Vasks, Composer-in-Residence this year in deference to his 60th birthday, could surely only have been delighted' - Musical Opinion
"The recording quality is first-rate, and it is a great pleasure to hear that fine conductor George Vass once more directing excellent performances" - International Record Review
'Performances here are immaculate, full of life, and above all consistently reveal the composer's imaginative resource' - Gramophone
'The performance here under the admirable George Vass is splendid (as, indeed, are those of the other works on this disc.)' - International Record Review
'Artistic director George Vass conducted a meticulously prepared, judiciously balanced account from the expert young players of the Presteigne Festival Orchestra (premiere of Ian Wilson's In fretta, in vento)' - Musical Opinion
'Pleasure, in fact, seemed a constant factor at the Presteigne Festival of Music and the Arts ... George Vass, its artistic director, programmed the six-day event with benevolent acuity, accenting the contemporary with festival commissions and a composer-in-residence, yet threading enough through from past times to provide a balanced diet.' - The Times
'George Vass's sympathetic guidance inspires eager, zestful performances' - Gramophone
'The Presteigne Festival of Music and the Arts continues to enchant and enrich ... Thanks to the unfailingly acute ear of Artistic Director George Vass for pieces uniting impeccable quality with engaging accessibility, the results are always magical. Special mention must be made of an evening concert by the excellent Presteigne Festival Orchestra and Canterbury Chamber Choir under Vass featuring impressively cogent performances of Tippett's Little Music for strings, Alan Rawsthorne's alluringly Arcadian Concertante Pastorale and culminating in a performance of Cecilia McDowall's graceful Magnificat. This reflective work ... has already been recorded by the choir, soloists and conductor and their assured singing radiated with the confidence of a team with this elegant choral piece in their blood.' - Tempo
'George Vass, a tireless exponent of contemporary music and young artists ... conducts his Canterbury Chamber Choir and Orchestra Nova in finely polished and well recorded accounts of these delightful pieces.' - Birmingham Post
~'George Vass shows himself an honest, thoroughly musical commentator ... phrases are always shapely and dynamics scrupulously adhered to' - Gramophone


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Brad Coppens joined OEP in 2006 and is a Managing Director based in New York. During his eleven years at OEP, Mr. Coppens has focused principally in the healthcare industry and has worked on numerous investments in both the healthcare and technology industries. Mr. Coppens is a member of the Board of Directors of All Metro Health Care, Cless Cosmetics, OneLink, Portal de Documentos, The Results Companies, Unicoba and Wow! Nutrition, and was previously a member of the Board of Directors of Allied, Prodigy Health Group, Systagenix Wound Management and X-Rite. Mr. Coppens was also deeply involved in OEP's investments in ArthroCare and Wright Medical.
Prior to joining OEP, Mr. Coppens worked in the Investment Banking division of JPMorgan in the Mergers and Acquisitions Group where he focused on the healthcare and industrial industries. Mr. Coppens received his B.B.A. in accounting and finance from the Stephen M. Ross School of Business at the University of Michigan, where he graduated with High Distinction.


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Normally I'm writing about the birth of a newborn baby, or a children's birthday portrait session and even about a first birthday cake smash but this post is a little more personal as we seen two of our boys become another year older! Its crazy to think that our youngest Theo is now 2 and second youngest Jenson is now 4, it really only seems like yesterday that I literally caught my second youngest as he was born into my arms and to think 4 years have passed is crazy! Then to realise Theo our youngest is now 2 is even more crazy, time really does go by so fast but what an amazing few years it has been, watching my 5 boys grow and become the lovely little people that they are, truly melts my heart and and brightens each and every day!
Ok so 2 birthday's in a month? we really didn't plan that well did we but guess what it means birthday cake twice in a month and if your anything like me you can't get enough cake! Each year myself and my wife ask the boys what cake they want and we try our hardest to make them ourselves, and I can tell you that when we first started doing this with our eldest Ashton we tried to keep things simple but the older they get the more difficult and crazy ideas for cakes they seem to have, anyway this seems to have rubbed off onto the little ones who both wanted character cakes. Theo loves the new Disney kids program PJ Masks and Jenson wanted a Good Dinosaur cake. Fortunately we know a very Talented lady called Tracey from Maggie's Girl who said she could make the cake toppers for us, and low and behold what and A M A Z I N G job did she do, we were blown away and Theo and Jenson loved them, and all we had to do was make the cake and eat it.
January (2) February (2) March (2) April (2) (5) May (5) (2) June (2) July August (1) September (1) (7) October (7) (4) November (4) (1) December (1)
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Join us for a panel with the filmakers of WARU, as they each present a heartfelt address on what 'risk' means to them in relation to creating this new work.
In a powerful response to the total absence of feature films made by Māori women directors since Merata Mita, WARU is a ground-breaking 80-minute film made by eight Māori women directors.
The writer/directors are Ainsley Gardiner, Briar Grace-Smith, Chelsea Winstanley, Katie Wolfe, Paula Jones, Renae Maihi and Casey Kaa, with director Awanui Simich-Pene in collaboration with writer Josephine Stewart-Te Whiu.
Each episode is a self-contained vignette told in 10 minutes of real time, shot in a single take, and follow the lives of eight Māori women all connected by a single, heart-breaking event – the loss of a young child. Each episode follows one of eight lead characters during the same moment in time as they each experience feelings of love, sadness, togetherness, confusion and understanding.
See them at the follow session:


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Social Media – 10 Rules for Effective Facebook Marketing [Infographic] : MarketingProfs Article
Subscription streaming services pumped up the recorded-music industry's revenue last year, but music consumption on free, legal sites grew faster, threatening the industry's future growth, according to an industry report.
Source: Music Industry Frets Over YouTube Despite Streaming Revenue Boost
Hoping other artists moving forward will take the same direction. Read the article link below.
Ms. Swift's victory in a one-day battle against Apple this week showed she has a rare power to influence the music business.
Source: With a Tap of Taylor Swift's Fingers, Apple Retreated


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We design and build websites for some of the best brands in hospitality.
Spherical's design team creates effective and engaging digital brand experiences. We offer our hotel clients all the benefits of a digital marketing agency, with creative directors, UX designers, developers, project managers and content editors who specialize in hospitality. Having worked with some of the biggest brands in hospitality, our team is uniquely positioned to connect travelers to a hotel that's right for them through websites that are designed and built to be optimized for search, engagement, and conversions.
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Anemoi Technologies Inc.
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Communities, mines, and even small islands can find themselves off the energy grid and therefore in need of off-the-grid energy solutions. Options are available, however, some, including environmentally favourable technologies such as wind, can be prohibitively expensive.
Regardless of cost, a stable demand of energy is important to the comfort and safety of those residing in off-the-grid communities. The costs of energy in mining can be daunting. In some cases, the actual availability of energy for mining can prove to be a problem, fuel transport may not always be available to mines situated in remote locales during certain periods or during emergencies or transportation may be too costly. Anemoi offers hybrid renewable energy generation systems to ensure energy availability during no-wind conditions and for a stable supply of energy for communities that find themselves in need of off-the-grid energy solutions.
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Hi there,
I have recently upgraded my laptop and it has Vista. So I installed Quickbooks 2008. Now I am having trouble emailing invoices via Windows Mail. How do I make Quickbooks recognise Windows mail as the Default to send the invoices. I have already made Windows mail the Default email client via windows settings. Quickbooks seems to be looking for a profile via Microsoft Outlook which I am not interested in.
Can this be changed so I can use Windows Mail to send the invoices?
Jennifer replies:
Instead of using a third party email client, just email the invoices directly from QuickBooks. You will need to adjust your preferences in order to do this.
Then, in the BCC field, enter YOUR email address. Of course you will also want to enter your email address in the FROM field, but entering it in the BCC field sends you a copy.
This is what I do and I like it a lot. Works great.
I hope this helps with your QuickBooks 2008 and windows mail vista problem. Thanks for writing.
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New Transfer Student Orientation Schedule
Welcome to Lawrence!
Information and schedule specific to new Transfer Students – please refer to the complete Welcome Week schedule as we encourage you to attend any and all events listed there.
Tuesday, Sept. 5
Please feel free to participate in any of the events listed in the complete Welcome Week Schedule.
Wednesday, Sept. 6
10 - 11:15 a.m.
Transfer welcome gathering and orientation session
Memorial Hall
Meet other new and current transfer students, have a bit of fun, and enjoy some refreshments.
In addition to meeting your classmates, this session, required for all new transfer students, will provide important information about academics, residential living, involvement, and standard practices at Lawrence.
Noon - 1:40 p.m.
Student success session for all new students (includes luncheon with faculty advisors)
Memorial Chapel
All new students are required to attend an address by the director of Freshman Studies in the Chapel, followed immediately by the advising luncheon, where you will meet your assigned faculty advisors, schedule individual advising appointments and discuss placement exams. After the luncheon, you may also meet with academic department representatives to get more information about placement exams.
2 p.m.
Dessert with current transfer students
Meet at the Wriston fountain – transportation will be provided to an off-campus location
Join fellow new and current transfer students for dessert after the required advising session and luncheon.
5:45-7 p.m.
CORE dinner
Go through the line in Andrew Commons and meet in Somerset or Esch/Hurvis rooms as assigned (Warch Campus Center)
The CORE program helps new students make Connections, get Oriented to campus, understand campus Resources, and balance Expectations. Lawrence upper class students will be your guide, helping participants to work effectively with a faculty advisor, improve social decision-making, develop strong study habits and much more. You will get to meet with other CORE group members over dinner.
Thursday, September 7
9 a.m.-noon
Individual advising appointments with faculty advisors
Faculty offices as scheduled
Friday, September 8
8-11 a.m.
Individual advising appointments with faculty advisors
Faculty offices as scheduled
9:30 – 11 a.m.
Web registration period specifically designated for transfer students
More information available in an email sent to students after arrival on campus.
9 p.m.
Socializing and fun
Hiett Hall
Please feel free to participate in any of the events listed in the complete Welcome Week schedule going forward.


text:
Tuesday, November 21, 2006
As a result, I got nothing for you. Absolutely nothing. Nada. Ничего. גורנישט*.
*Courtesy of the Yiddish Radio Project. Needs Real Player. Trust me, it's worth it.
35 comments:
"gor " shraybt zikh nisht mit a "vov" nor mit a "komets alef".
dos heyst :
גאָר נישט
- 21/11/06 19:20
- bulbul said...
zogt ver? :o)
- 21/11/06 19:25
to be honest i do not understand your question
- 21/11/06 20:04
- bulbul said...
"Says who?"
True, גאָר נישט is more immediately recognizable, but I've seen גורנישט more than a few times. Plus, in the program I linked to, it is pronounced "gurnisht".
- 21/11/06 20:13
efsher volt es geven "ver zogt" af yidish?
the pronounciation can be, depending on the dialects, "gur" or "gor". in every case, it's written with a "komets alef". give a look in the "takones funem yidishn oysleyg", in yiddish hand-books like uriel weinreich's "college yiddish", mordkhe schaechter 's "yiddish II" , sheva zucker's "yiddish" or in modern dictionaries (weinreich or niborski-vaisbrot).
for the story of yiddish language planning, see :http://www.drexel.edu/judaicstudies/jstpeltz1.html
- 21/11/06 20:54
- bulbul said...
thank you very much for the link.
As for the rest, I stand by why I wrote.
- 21/11/06 22:45
every written language has his rules, yiddish too. everybody has to respect them (or to try).
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Gülcan Akmaz Guild of Energists profesyonel bir üyesidir
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These websites are provided to all professional members of the Guild of Energists (GoE). The GoE is the worlds largest modern energy organisation and supports techniques such as Modern Energy Tapping, Energy EFT and EMO. To find out more about the GoE and how to join see:
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Italian Police Bust Criminals For Plotting To Steal Enzo Ferrari's Body0
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Italian police have thwarted a strange plot by a gang of criminals to steal the body of Ferrari founder Enzo Ferrari.
According to Automotive News, the suspects had planned to break into Ferrari's grave in Modena, Italy and have the body returned to the Ferrari family for a ransom. Enzo is buried in an above-ground family tomb at San Cataldo cemetery – which is located not far from Ferrari's factory in Maranello.
Few details about the plot we're revealed by Italian authorities, but they added that it was discovered during an investigation into an arms and drug trafficking ring. A "number" of arrests were made in the case, but it's not clear how many individuals were involved.
Ferrari passed away in 1988 at the age of 90. No official cause of death was given, however The New York Times reported at the time that the longtime racing team owner was"known to have suffered from kidney disease."
Photo via Wikimedia Commons


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I am a sucker for those old "I Spy" picture books. You know the ones, right? I have always found them fascinating, and now that I'm an adult I realize that whoever created those things is an absolute genius. I mean, seriously. They found a way to make big bucks off of arranging and photographing junk and knick knacks. I would love to have that job! Don't get me wrong, I'm not taking away from what they do. It's the way that they are able to set a scene that totally sucks me in, and certainly not everyone could do that. It takes a really special kind of talent to be a...junk arranger. :)
But as much as I would love the job, I'm not so sure that I posses that really special kind of talent myself. I can, however, throw a bunch of odds and ends into a bottle and shake them up! Woot! And that's about all you need to know to make a fun little game for your kids - a scavenger hunt in a bottle!
I have seen similar things being sold on Etsy which I thought were really cute and a great idea. Most of the crafty mamas on that site make their games out of bean bags and fancy beads. But I'm on a budget, and I think a good 'ole plastic bottle works just as well. The idea is that you gather, oh, about ten small items that you can slip inside of a rice-filled bottle, which become like hidden treasures for seeking little eyes to find. There are ways to make the game more or less challenging, but we'll get to that later. First, let's see how to assemble one of these scavenger hunt games ourselves!
The supplies you will need are:
One clear plastic bottle (I used a water bottle.)
One bag of rice (I only had brown, but I bet white rice would work even better!)
White vinegar
Food coloring
Measuring Cup
Ziptop bags
Several paper plates (Or newspaper)
Hot Glue
Hot Glue
First things first: you'll want to empty your bottle and rinse it out if need be so that it can be nice and dry when you're ready to fill it up. I turned mine upside down on a paper towel while it dried.
The next step is to color your rice, if you so choose. I think you should. :) It's much cuter that way! I found my instructions for coloring rice HERE. Unfortunately, I didn't reread the instructions before I started, so I don't think my colored rice turned out as good as it could have. But you can learn from my mistakes!
The instructions call for mixing each color with 1/4 cup of white vinegar. I found this to be too much liquid, and used slightly less than that. Drop as much food coloring as you like into the vinegar to reach your desired colors. I used a little more coloring than the instructions called for.
Divide your supply of rice by how many colors you would like to use. I used four colors for my scavenger hunt, so I divided my rice into fourths. Add your first food color mixture into your divided bag of rice.
Shake it up until all of your rice is coated. Then let it sit for about five minutes. You can move on to the next color while these are sitting. This is where I messed up. I totally forgot the step about letting it sit before taking it out of the bag. My colors probably didn't turn out as vibrantly as they could have been because of this missed step. So hopefully you'll get even better results than me!
Once your rice is set, pour it out onto paper plates (or newspaper) and let it dry. This part is going to take a while. (Thirty minutes my foot!) Periodically I went by and raked through the rice with a fork to make sure all of the sides were being upturned in the *hopes* that it would speed up the process a bit. It's probably best to just let it set overnight. I let mine sit out all day (about nine hours) and it was still a teeny tiny bit wet when I added it into my bottle.
While your rice is drying, this is a perfect time to do a little scavenger hunting yourself! Look around your house for little trinkets that you can put inside of your bottle. Make sure that the various items can fit through the top! I used a red marble, a monopoly hotel, foam letters "E" and "G" (betcha can't guess what those stand for, haha), a q-tip, a ticket, a penny, a screw, and a foam flower. I looked all over the darn house for a pair of dice, but I just couldn't find any. (And I know they exist here somewhere. So frustrating!)
If you have older children, you can make a label that has all of the items inside of the bottle listed so that they can have fun looking for the specific things. My daughter can't read, so I chose not to make a tag. (She would just rip it off and eat it, anyway!) For the really little ones, I think they'll just be happy to have a bottle of rice to shake around. :) Evelyn likes to pretend to drink hers...go figure. Haha.
When you're ready to fill your bottle, I recommend using or making a funnel for the rice. I used a rolled up piece of cardstock. Put in a layer of rice, add a couple of trinkets, more rice, more trinkets, etc. until all of your items are in the bottle. Then do a little shake up! The more rice that is in the bottle, the harder it will be to find the items. Make sure you leave at least a little space at the top so that the rice can move around freely, revealing the little surprises inside.
Last, add the cap! Hot gluing it on might not be such a bad idea. I don't have a hot glue gun, so I used regular glue. Lucky for me, Evelyn doesn't yet know how to unscrew a cap anyway, but I definitely wouldn't give this to an older child without having the cap securely stuck!
Well, what do you know? I spy a ticket!
Evelyn likes her new toy!
While this homemade game may seem like it's only for children, word on the street is that it's quickly becoming a fun icebreaker to play at adult parties. You can make the game even more challenging by using a larger bottle with more items to find. Try a 2-liter! The game can be played as a timed challenge, or you can make two identical bottles and challenge a friend to be the first to find a specific item.
This game is also becoming popular to add on tables at showers and weddings for waiting guests to enjoy. They can be "dressed up" by using glass bottles with corks and fancy labels. And of course, the bottles can be filled with much classier things than plain old rice...beads or pearls would make for more adult fillers. The items to find can also be themed. Just use your imagination!
Let me know if you make one of these yourself! It was an easy little project to do. The hardest part was probably the waiting. Don't you just love when you see something and say, "Hey, I can do that!" :)
Let me know if you make one of these yourself! It was an easy little project to do. The hardest part was probably the waiting. Don't you just love when you see something and say, "Hey, I can do that!" :)


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Question about Frigidaire FRT21H8 Top Freezer Refrigerator
This is a top freezer Frigidaire unit model# FRT8G6FMB3 which is 2 years old. The lower compartment of the unit is not cooling but the freezer is working just fine. I thoroughly cleaned the 'undercarriage' of the unit as recommended by the manual. Inside the lower part of the unit, I removed the temp control cover and noticed ice had formed in the two channels leading from the freezer to the fridge. I defrosted the fridge and re-engaged the unit. The freezer still works but the lower compartment is still not cooling. I noticed that the evaporator fan is not working which I assume blows air into the lower compartment?
Posted by kurt485 on
I did the manual defrost as you suggested and the freezer is still extremely cold however the lower compartment isn't. This would rule out the 'self defrost' troubleshooting would it not?
Yes, but I've already defrosted the unit so if the fan froze up, shouldn't it now work properly? Is it possible that if it froze up the fan motor could malfunction?
Drumbanger.....that's what I feared. Would you happen to have a part # that I can use to get the proper part?
So I need the entire kit and not just the fan?
Thank you all for your help!
It was the evaporator fan motor which I replaced and it did the trick. Thank you all for you help!
The fresh food compartment gets its cold air from the freezer compartment via that evaporator fan. I would say it either needs oiling or replacement.
Make sure you have a clear defrost drain. If your drain is stopped up the defrost water will pool up between the freezer and fresh food compartment and make a big fat slab of ice. Result. Good freezer,poor fresh food cooling.
If you need further help, reach me via phone at https://www.6ya.com/expert/dan_73bbd84fe1d95b61
Posted on Dec 16, 2008
Ok it sounds like your blower fan froze up remove fan cover unplug fridge and hold a blow dryer to wher the fan bkade blows cold air! check to mack sure ice is not built up around of fan blade (if ice is there melt and remove (it is rare that a fan blows out but it is very common for them to get ice on them and freezs up!
Posted on Dec 16, 2008
ooling is poor
For an overall understanding of how refrigerators should work, read about refrigerators in the How Things Work section of our website. A refrigerator or freezer that is cooling, but cooling poorly, may have a problem in one of several areas:
Evaporator coils
Poor cooling is often the result of a heavy frost build-up on the evaporator coils or a condenser that is clogged with dust, lint, and dirt.
Evaporator coils Poor cooling is often the result of a heavy frost build-up on the evaporator coils. You can't see these coils without removing a panel on the inside of your freezer. A sure sign that there is a build-up is the presence of any frost or ice build-up on the inside walls, floor, or ceiling of the freezer. Such a frost build-up usually indicates a problem in the self-defrosting system or damaged door gaskets.
The refrigerator is supposed to self-defrost approximately four times in every 24 hour period. If one of the components in the self-defrosting system fails, the refrigerator continues to try to cool. Eventually, though, so much frost builds up on the evaporator coils that the circulating fan can't draw air over the coils. There may still be a small amount of cooling because the coils are icy, but with no air flow over the coils, cooling in the refrigerator compartment is quite limited.
Here's an inexpensive, though inconvenient, way to determine if the problem is with the self-defrosting system. Remove all of the perishable food from the refrigerator and freezer, turn the thermostat in the refrigerator to Off, and leave the doors open for 24 to 48 hours. (Be sure to have several towels ready in case the melting frost and ice causes the drip pan to overflow). This allows the refrigerator to defrost "manually." When the frost and ice build-up has completely melted away, turn the thermostat back to a normal setting. If the refrigerator then cools properly, it indicates a problem with one of three components in the self-defrosting system:
Condenser Self-defrosting refrigerators all have a set of coils and a cooling fan, usually under the refrigerator, that need to be cleaned regularly. If these coils get coated with dust, dirt or lint, the refrigerator may not cool properly. The coils may appear to be a thin, black, wide radiator-like device behind the lower kick-panel. To clean them, disconnect the refrigerator from the power source, use a refrigerator condenser brush (see the Appliance Accessories section) and your vacuum cleaner to clean the coils of any lint, pet hair, etc. You may not be able to get to all of the condenser from the front, it may be necessary to clean the remainder of the condenser from the rear of the refrigerator.
Posted on Dec 16, 2008
u can get the required parts at
just check ourt this and select the proper modelnumber of the unit and required part and it will be shown with proper picture and its on going rate at present .u can order they will provide u.
yes.u r right.u will definately need the kit.
thank u too for keep all us updated.
Hi kurt485 -
I think your instinct is absolutely right - that evaporator fan should be running. If it's not, then the motor that operates it probably needs to be replaced (I don't think it has anything to do with the freezer because, as you indicated, the freezer is working properly). The part number for your evaporator fan motor is 240369702.
For your reference, the parts list and schematics for your refrigerator can be viewed at the following web address - note that the evaporator fan motor is No.13 in the list on page 5.
You can locate a parts distributor near you on this page:
I hope this helps - please let me know if I can be of any further assistance.
Kind regards,
Posted on Dec 16, 2008
It is very much necessary to get whole kit as this in not the minor problem of any fan or any small fuse or any sigle part.that will solve the problem.get the kit and it will help u. thanks.
Posted on Dec 16, 2008
SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved
Hi there,
Save hours of searching online or wasting money on unnecessary repairs by talking to a 6YA Expert who can help you resolve this issue over the phone in a minute or two.
Best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
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Posted on Jan 02, 2017
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Friday, February 11, 2005
First rough draft of page 1 of the comic. I of course need to plan better with the pixel sizes, and so far I haven't given the figures their final poses. Getting that broom into the hands of the guys took a good two hours. I may introduce radiosity later.
Posted by Hello
Posted by Greg M. Johnson at Friday, February 11, 2005
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EU, Turkey, Reach 'Landmark' Deal on Migrant Crisis
The European Union and Turkey agreed Friday on a deal that all sides hope will relieve Europe's worst refugee crisis since World War II.
European Council President Donald Tusk and Turkish Prime Minister Ahmet Davutoglu called it a "landmark" agreement. The prime minister said Friday was a "historic … …read more


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The Heck Law Offices, Ltd. is proud to provide Mansfield and all North Central Ohio area residents with excellent, aggressive, local legal help. Highly-qualified and experienced lawyers don't just work in big cities. Attorney Jeff Heck of The Heck Law Offices, Ltd. is "Mansfield's Injury Lawyer." He has over 30 years of experience; including 15 years spent defending wrongful death and other personal injury cases for insurance companies, handling all kinds of cases involving wrongful death and serious and catastrophic injuries. Because of this, we clearly understand way the other side (the insurance company) works and thinks - so we know how to prepare your case to get justice for you and your loved ones.
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They said it: Who wins Canelo Alvarez vs. Julio Cesar Chavez Jr.?
Who wins the most anticipated all-Mexican showdown in years? Bill Tibbs collected many a thought on Saturday's Canelo Alvarez-Julio Cesar Chavez Jr. bout.
Tags: Alvarez-Chavez, Bill Tibbs, boxing, Canelo Alvarez, Canelo-Chavez, Chavez-Alvarez, Chavez-Canelo, HBO Pay-Per-View, Julio Cesar Chavez Jr., Las Vegas, May 6, Nevada, predictions, Saul Alvarez, T-Mobile Arena


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Don't miss stories. Follow Raw Story!
Is Mike Pence the Next President?
Vice President Mike Pence appears to be distancing himself from the president as Donald Trump's allies seemingly become further mired in the Russia investigation. Pence, who started a political action committee in May with the help of his former campaign chairman, Nick Ayers, on Tuesday released a statement that has added to speculation that the former…
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In this lesson, students will study the size of the universe, calculate the time to travel to destinations, and construct a time scale model of the universe by using time travel distances. When we observe the night sky, the planets, stars and galaxies appear to be close together. We know that some objects are closer to the Earth than others and that enormous distances separate us from other objects in the universe. As we gather information from the farthest reaches of the universe, we can learn about the history of the universe.
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Many business owners are hesitant to hire professional help when it comes to social media marketing services. They believe it's relatively uncomplicated and that there's always someone within the company that's up for the task.
The reality is that social media is far more complex than it appears. It can be overwhelming, especially if operating without a plan. Driving engagement, increasing followers, and building a network that provides real value is hard work and requires a savvy mind and marketing know-how.
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Sure, social media sounds simple enough, and I already know what you're thinking, "Is hiring someone to advise me on a social media strategy really necessary?"
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Jeelakarra Bellam
Jeelakarra Bellam:
This is a paste made from cumin seeds and jaggery ground together.
When is it used?
It is used during the Teleugu Weddings as a part of the wedding rituals.
How is it performed?
The jeelakarra bellam ceremony is vital in Telugu Weddings. Auspicious time called 'Sumuhurtham' would have been fixed for the wedding by the priest. When the time comes, the couple is made to sit opposite to each other. The priest performing the ceremony would recite vedic shlokas. The couple would apply the paste on each other's head.
Image Courtesy: The Picturist
Cumin seeds have a slightly bitter taste and jaggery has a sweet taste. Both of these are ground together as a paste and they become inseparable. This signifies that the bride and the groom should be together and inseparable throughout the life's sweet and bitter times. It is believed that, the couple interchange each other's thoughts and destinies interlinking their lives, by applying the paste on each other's heads.
This is an important ceremony that marks the wedding. Once this is performed on the sumuhurtham, other rituals could take place in a relaxed manner.


text:
Native American Comics, Moonshot, Makes Best Books List for 2015 By School Library Journal
Indigenous Comics Collection Takes A Place On The School Library Journal's 2015 Best Books List.
School Library Journal is the largest reviewer of youth and children's books. The indigenous based comics, Moonshot, is being applauded for avoiding typical native stereotypes, including accurate language and cultural details and providing entertainment while educating.
The writing team for Moonshot was an all indigenous group combined with a mix of native and non-native artists. Indigenous stories were included that few people have heard. Moonshot is aimed at the teen audience but is appropriate for various reading levels and ages.
More on Moonshot at Indian Country Today.
Categories: Culture


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Vancouver, BC (PRWEB) September 21, 2016
Betternet, one of the largest providers of VPN applications on both iOS and Android, with 45MM+ users worldwide, has announced the public launch of its newest product, Betterspot. Betterspot is a VPN router that works with any connected device on any platform to provide a secure, private and unrestricted internet connection for all devices.
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"We'd like to say that Betterspot was the result of a 'eureka' moment," said Ramin, "however, we think the reality is far more interesting. Through inspiring feedback, we were able to construct a product that meets all your [consumers] demands. We realized that Betternet users enthusiastically require using Betternet on all of their smart devices such as smart TVs, Windows phones, Mac computers, and Apple TVs, but unfortunately VPN apps cannot be installed on all these devices."
Because the Betterspot device is small, portable, and easy to use, it is the ideal tool for connecting smart devices anywhere and taking advantage of the award-winning Betternet VPN service.
Started from September 14th, Betterspot devices became available for pre-order at https://www.betterspot.com/. For a limited time, the company is offering a 20% discount to early adopters. Shipments will commence in early January 2017.
For more information about this story, contact:
Ramin Behzadi – COO, Betternet Technologies, Inc
+1 (778) 859-2327


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Aesthetic beauty, security and utility are all included with a casement window provided by Sierra Pacific Windows. Casement windows crank out, acting like a door on a hinge. They can open outward to either the left or the right, and can be joined together (mulled). It is not uncommon to see double casement and triple casement combinations.
Casements and awnings can be combined in many ways to create very dramatic palladian-style window walls. These combination window walls can improve the entire look and feel of your home.
Casement Window Features
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