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Whatever you value most, Tier1 strives to ensure that your enterprise technology is working hard—and smart—to meet your goals. How do we do it? Four key principles drive every project:
Tier1 performs implementations, upgrades, and managed services for companies running a wide range of enterprise technology products. Whatever your setup, we deliver just what you need: The right solution and the support to back it up.
Tier1 is a diverse team of experts. We've been tested. We've evolved. And we've succeeded in a countless number of enterprise technology challenges. And because we love what we do, it's no surprise that excellence and fulfillment are the norm for our customers and our team members alike.
We'd rather lose a sale than mislead a customer. So, we begin by working only with companies whose needs and scope align well with our expertise and capabilities. If we aren't a good match, we'll let you know. It's that simple.
Enterprise technology is an investment that impacts your business performance every day. It's far too important for shortcuts or narrow project goals that leave your staff to figure out the rest. For this reason, we aim to maximize long-term value for each and every one of our customers.
© Copyright 2018, Tier 1 Inc.

subset: commoncrawl


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Editorial Team
Robert M. Wachter, MD, Editor
Robert M. Wachter is Professor and Chair of the Department of Medicine at UCSF, where he also directs the Division of Hospital Medicine. Author of 250 articles and 6 books, he coined the term "hospitalist" in 1996 and is generally considered the "father" of the hospitalist field, the fastest growing specialty in the history of modern medicine. He is past president of the Society of Hospital Medicine (1999–2000) and past chair of the American Board of Internal Medicine (2012–2013). In 2004, he received the John M. Eisenberg Award, the nation's top honor in patient safety. In 2015, Modern Healthcare magazine ranked him as the most influential physician-executive in the United States, his eighth consecutive year in the top 50; he is the only academic physician to receive this recognition. His new book, The Digital Doctor: Hope, Hype and Harm at the Dawn of Medicine's Computer Age, was published in April 2015 and was a New York Times bestseller.
Kiran Gupta, MD, MPH, Associate Editor
Kiran Gupta is an Assistant Professor of Clinical Medicine at the University of California San Francisco. Her academic work focuses on patient safety issues including adverse events, mortality review, transfers and transitions of care and teaching on patient safety. She has conducted quality improvement projects on identifying preventable inpatient deaths through the use of electronic data capture, patient transfers and patient satisfaction. Her clinical responsibilities include caring for hospitalized patients on the medicine services at UCSF Medical Center.
Kiran is a graduate of Harvard College and Harvard Medical School, and earned an MPH from the Harvard School of Public Health. She completed her residency in internal medicine at Brigham and Women's Hospital where she stayed on to pursue a two-year fellowship in patient safety and quality improvement prior to joining the faculty at UCSF.
Sumant Ranji, MD, Associate Editor
Sumant Ranji is an Associate Professor of Clinical Medicine at the University of California, San Francisco (UCSF) and is an Associate Program Director for the UCSF Internal Medicine Residency Program. Sumant's academic work centers around the intersection of graduate medical education and improving the quality and safety of care for hospitalized patients. He has conducted research and quality improvement projects that the relationship between residency training and patient safety, worked on developing novel methods of assessing resident performance, and developed curricula to integrate residents into hospital- and clinic-based quality improvement and patient safety activities. Sumant is also actively engaged in patient safety and quality improvement projects at UCSF Medical Center, primarily in the areas of care transitions at hospital discharge. His clinical responsibilities include caring for hospitalized patients on the medicine ward and consult services at UCSF Medical Center.
Urmimala Sarkar, MD, MPH, Associate Editor
Urmimala Sarkar is Associate Professor at UCSF, in the Division of General Internal Medicine at San Francisco General Hospital. Urmimala's research focuses on ambulatory patient safety, including missed and delayed diagnosis, adverse drug events, and monitoring failures for outpatients with chronic diseases, particularly those with social vulnerabilities. She directs the San Francisco Ambulatory Safety Center for Innovation (ASCENT), a patient safety learning laboratory funded by AHRQ. Her interests include the role of communication in patient safety as well as health information technology interventions. Urmimala also leads the AHRQ-funded California Public Healthcare system Evidence Network and Innovations eXchange (PHoENIX), an effort to promote and study clinical innovations across safety-net health systems. She codirects the longitudinal quality improvement/patient safety curriculum for the UCSF–San Francisco General Hospital internal medicine residency program. Urmimala practices general internal medicine at the Richard H. Fine People's Clinic at San Francisco General Hospital.
Urmimala received her medical degree from the University of California, San Diego, and her master's in public health in epidemiology from UC Berkeley. She completed her internal medicine residency and research fellowship at UCSF prior to joining the faculty in 2008.
Bradley Sharpe, MD, Associate Editor
Brad Sharpe received his bachelor degree in chemistry from Stanford University and his medical degree from Harvard Medical School. He completed his residency and chief residency in Internal Medicine at UCSF. He currently is a Professor of Clinical Medicine and hospitalist and maintains clinical, administrative, and educational roles.
Clinically, Brad serves as an attending on the inpatient service at Moffitt-Long Hospital 3-4 months a year, working closely with housestaff and students. Administratively, he acts as the Interim Division Chief for the Division of Hospital Medicine and the Associate Chief of the Medical Service at Moffitt-Long Hospital. In these roles, he helps manage the day-to-day operations of the Division and the inpatient services.
Educationally, Brad is the Associate Program Director for Inpatient Affairs for the UCSF Internal Medicine Residency. Brad lectures to the residents on topics including community-acquired pneumonia, effective signout, and updates in the medical literature. Brad is involved in medical student education – he lectures on patient interviewing, oral case presentations, and clinical topics such as hyponatremia and COPD exacerbations. Brad also graduated from the Stanford Faculty Development Clinical Teaching course and now teaches the class to UCSF faculty and Internal Medicine residents. He has given numerous presentations on improving clinical teaching both regionally and nationally. He has been the recipient of multiple teaching awards.
His research focuses on improving the field of hospital medicine and on medical education. He has published articles on faculty development, mentorship, housestaff supervision, oral case presentations, and community-acquired pneumonia.
In addition, Brad has multiple national roles in academic hospital medicine. He has served on multiple committees for the Society of Hospital Medicine (SHM), including the Academic Committee. He is the former co-chair of the Society of General Internal Medicine (SGIM) Academic Hospitalist Taskforce. He is also a co-director of the Academic Hospitalist Academy, an annual 4-day "boot camp" for junior academic hospitalists.
Kaveh Shojania, MD, Deputy & Consulting Editor
Kaveh Shojania is Editor-in-Chief of BMJ Quality and Safety and Director of the Centre for Quality Improvement and Patient Safety (C-QuIPS) at the University of Toronto, where he also sees patients as a hospital-based general internist. Kaveh's research focuses on identifying evidence-based patient safety interventions and effective strategies for translating evidence into practice. He has published more than 100 peer review articles, including in leading journals such as the New England Journal of Medicine, The Lancet, Journal of the American Medical Association, and the Annals of Internal Medicine. He has lectured widely on issues related to the scholarly advancement of patient safety and quality improvement, including twice delivering invited lectures to the Institute of Medicine.
Before moving back to Canada in 2004, Kaveh was on the faculty at UCSF, where he was one of the founding editors of AHRQ WebM&M. He was also lead editor (and authored six chapters) of Making Healthcare Safer, the evidence report produced for AHRQ following the publication of the Institute of Medicine report, To Err Is Human. While at UCSF, Kaveh coauthored a book (with Dr. Wachter) on patient safety for a general audience that received excellent reviews in the New York Times and many other media and has sold approximately 50,000 copies. In 2004, Kaveh and Bob Wachter received one of the John M. Eisenberg Patient Safety Awards from The Joint Commission for the Accreditation of Healthcare Organizations and the National Quality Forum for work in patient safety that has had an impact at a national level.
Kaveh received his medical degree from the University of Manitoba and completed his residency training at Harvard's Brigham and Women's Hospital. After a hospital medicine fellowship at UCSF, he joined the faculty there for several years before returning to Canada. He held a Canada Research Chair in Patient Safety and Quality Improvement from 2004–2013.
Audrey Lyndon, PhD, Associate Editor
Audrey Lyndon is an Associate Professor in the Department of Family Health Care Nursing at UCSF School of Nursing. Audrey's research focuses on patient safety and quality in maternal and newborn care with an emphasis on how communication and teamwork contribute to safety and quality, and on preventing maternal morbidity and mortality. Audrey teaches research methods and implementation science at UCSF. She is also a member of the Executive Committee of the California Maternal Quality Care Collaborative and a project director for the AHRQ-funded Safety Learning Laboratory at Stanford. Audrey received her nursing degree from the UCSF. She also holds a master's degree in nursing and a PhD in nursing from UCSF.
Linda S. Franck, RN, PhD, Associate Editor
Dr. Franck is Professor and Chair of the Department of Family Health Care Nursing at the University of California, San Francisco, School of Nursing.
Linda has over 25 years experience in leading interdisciplinary teams to conduct clinical research to improve the quality and safety of hospital care for children, and has over 160 peer-reviewed publications on related topics. She has particular expertise in research regarding the patient and family experience of health care and has pioneered interventions to engage parents and children as partners in pain management and in research to improve quality of care and quality of life.
Linda received her bachelor's degree in nursing from the University of San Francisco and her master's degree and PhD in nursing from UCSF. She rejoined the UCSF faculty 2010 after a decade at the University College London, Institute of Child Health where she was the first Chair of Children's Nursing Research in the UK.
Tiffany Pon, PharmD, Associate Editor
Tiffany Pon is an Assistant Professor of Clinical Pharmacy at the University of California, San Francisco (UCSF). Her academic work focuses on anticoagulation—specifically heparin-induced thrombocytopenia and dosing of anticoagulants in special populations. Her clinical practice is in General Medicine at University of California, Davis Medical Center (UCDMC) where she works collaboratively with the interdisciplinary teaching services to ensure patients receive safe and effective medication therapy in the hospital as well as during transitions of care. Tiffany is also the Director of the UCSF School of Pharmacy Greater Sacramento Area Experiential Program. Tiffany Pon received her doctor of pharmacy degree from Purdue University College of Pharmacy and completed 2 years of postgraduate training, including a specialty residency in cardiology, at the UCDMC.
Sara Murray, MD, Informatics Consultant
Sara Murray is an Assistant Professor of Clinical Medicine at the University of California, San Francisco (UCSF). She also serves as the Physician Lead for Clinical Informatics for UCSF Health. Her academic work involves large analytic projects using electronic health record (EHR) data to inform quality improvement efforts at the medical center, and she does research in predictive analytics. Operationally, she works with the EHR team at UCSF to optimize the current infrastructure and design novel informatics solutions for the medical center. Her clinical time is spent as a hospitalist, attending on the teaching and non-teaching medicine services as well as the medicine consultation service.
Sara received her bachelor degree from The College of William and Mary and her medical degree from UCSF. She completed her Internal Medicine residency training at UCSF and participated in a research fellowship prior to joining the faculty at UCSF.
Other Editors
Erin Hartman, MS, Project Director & Editorial Director
Tiffany Lee, Project Analyst
Vida Lynum, Project Analyst
Lorri Zipperer, MA, Development Editor


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Masala Chai
Famous for their use of warm, vibrant spices, Indian kitchens use the term "Masala" to describe any spice mixtures ground into a paste or powder. The word "Chai" translates to tea. This aromatic Masala Chai allows tea noobs to experiment with the many flavors an options a chai can offer while more experienced drinkers can appreciate the warmth and richness of the liquor. Traditionally, you would steep a masala chai directly in the milk, instead of adding it in later.


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Reuters Staff
1 Min Read
Oct 13 (Reuters) - Independent News & Media Plc
* APPOINTS MICHAEL DOORLY AS INTERIM GROUP CEO Source text for Eikon: Further company coverage:
All quotes delayed a minimum of 15 minutes. See here for a complete list of exchanges and delays.
© 2018 Reuters. All Rights Reserved.


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The United Methodist Church's liturgical calendar has seven different seasons: Advent, Christmas, Epiphany, Lent, Easter, Pentecost and Ordinary Time, also known as Kingdom Tide. These religious periods do not occur on the same dates every year, but are determined by when Christmas and Easter are celebrated.Continue Reading
Advent is the first season of the liturgical year and begins on the fourth Sunday before Christmas. The Christmas season lasts from Christmas Eve until January 6th, the day of Epiphany. The Season After Epiphany celebrates the arrival of the Magi, which United Methodists observe on January 7th or the first Sunday of January. This season lasts until Ash Wednesday.
Lent begins on Ash Wednesday and lasts for a period of 40 days. The exact date of Lent is determined by which day Easter Sunday is observed. Easter falls between March 22nd and April 25th. Pentecost commemorates the establishment of the church and is observed on the 50th day after Easter. The time between Pentecost and Advent is known as Ordinary Time, and is used to reflect on spiritual growth.Learn more about Christianity


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My Thoughts on Blackboard…
September 5, 2010 | 1 Comment
When I hear the word "Blackboard", two images come to mind. The first is that of my old TV/VCR combo from about fifteen years ago. It was pretty sweet to use the same remote control the TV and operate the VCR, but sooner or later either the VCR or the TV would go out and – hey, you never did get to catch the end of that movie did you?! (P.S. – Don't worry, it was an M. Night Shyamalan film so it doesn't really matter anyway.)
The second image is of Time Warner Cable in Brooklyn, NY. As much as I love not having any other cable provider from which to get service… OK, how about I'll just stop there.
And pick back up in May of 2009 when Blackboard picked up ANGEL Learning, Inc., a leading developer of e-learning software. For the hefty price of $95 million, Blackboard acquired ANGEL's product portfolio which included the ANGEL Learning Management System, ANGEL ePortfolio, and ANGEL Managed Hosting.
Fast forward to a little over a year later and we have another couple of acquisitions to add to the list – Wimba and Elluminate. Professor Anthony Picciano let us know his thoughts soon after the acquisition was announced, but the question on my mind was why on earth would Blackboard want to acquire two companies that essentially do the same thing?? Well, I got to learn the answer to that question and much more after reading Blackboard's reference article, "Elluminiate and Wimba Join Blackboard: Frequently Asked Questions".
Perhaps I need to give Blackboard some credit because according to their letter to clients they plan to, "sustain the goal of improving collaboration broadly, rather than exclusively for those using Blackboard learning management products." While I really like the sound of this, I wonder how long it will occur with the way Blackboard keeps eating up the competition. Watch out Desire2Learn, BeehiveMind, and Moodle — you could be next!
I have to add that my opinion of Blackboard is largely shaped by my experience with Blackboard as a student. I finished my undergraduate degree online at CUNY and what I remember the most was printing everything out ahead of time to prepare for the inevitable 'outages' that would occur throughout the semester. While I don't have experience using Elluminate, Professor Adam Wandt's interview about the product provides a nice picture of what they have to offer. I do, however, have some experience using Wimba Pronto and the main reason I liked this product was simply because I could access it without having to log into Blackboard.
Some Central Michigan University faculty do not utilize Blackboard, even with their upgrade to Blackboard 9. Mathematics professor Tibor Marcinek dislikes using Blackboard because of its "closed" nature saying, "I've had students in the past who were not enrolled in my class ask for the materials of the course." Marcinek instead posts course information on his personal website, which is accessible to current and former students at any time.
I do appreciate Blackboard Inc. having the vision to incorporate synchronous features to make it a more robust CMS/LMS, but the big questions is, what will happen to these features the next time Blackboard is down? (Unfortunately, I wasn't able to find that Q & A in the "Elluminiate and Wimba Join Blackboard: Frequently Asked Questions" reference article.)
1 Comment so far
Adam Scott Wandt on
September 5, 2010 10:19 pm
I also find one of the best things about Elluminate is that it can be accessed outside of Blackboard. We bring in guest speakers from all over the country to lecture to our National Online MPA-IG Program. It would be a shame if WIMBA and Elluminate were no longer available as they are now.


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Want more from Genius Kitchen?
Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.Learn More
"(high fiber)"
Low-Fat Burgundy Beef & Vegetable Stew
6 recipe photos
READY IN:2hrs 44mins
Ingredients Nutrition
- 1 1⁄2 lbs beef eye round
- 1 tablespoon vegetable oil
- 1 teaspoon dried thyme leaves
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon pepper
- 1 (13 3/4 ounce) can ready-to-serve beef broth
- 1⁄2 cup Burgundy wine
- 3 cloves large garlic, crushed
- 5 1⁄2 cups baby carrots
- 1 cup frozen whole pearl onion
- 2 tablespoons cornstarch, dissolved in 2 tablespoons water
- 1 (8 ounce) package frozen sugar snap peas
- Trim fat from beef, cut into 1-inch pieces.
- In Dutch oven, heat oil over medium high hunt until hot. Add beef (half at a time) and brown evenly, stirring occasionally.
- Pour off drippings.
- Season with thyme, salt and pepper.
- Stir in broth, wine and garlic. Bring to boil; reduce heat to low.
- Cover tightly and simmer 1 1/2 hours.
- Add carrots and onions.
- Cover and continue cooking 35 to 40 minutes or until beef and vegetables are tender.
- Bring beef stew to a boil over medium-high heat. Add cornstarch mixture; cook and stir 1 minute. Stir in sugar snap peas.
- Reduce heat to medium and cook 3 to 4 minutes or until peas are heated through.
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There are so many aspects to the Somerton Man Code page and so much that, for all the reasons, has been overlooked. This is image is one example.
Please click on the image to enlarge..
There is something extremely significant about the way that these lines carry on and then meet again to be completed with a final X. Those with a signals or message handling background will immediately recognise what this represents, it is the symbol for ending one part of a message and the beginning of another, in fact I understand it means that the code above the line was the message sent and the code below was the message received. I stand to be corrected on that last point so please sign up and post your thoughts below.
For the record, these lines also contain evidence of miniature writing, the appearance of the additional lines and the X does not mean that micro writing does not exist, it's not mutually exclusive in that respect. It could be that the impression of a two part message was deliberately given for example.
A WARNING: Those site visitors of Aboriginal and Torres Straight Islander Culture should be aware that there are photographs and images of the deceased.
The author of this blog is a member of the Association of Former Intelligence Officers and as such the views and opinions expressed here are those of the author and do not represent the views and opinions of the Association of Former Intelligence Officers, its staff or Directors.
Learn more about the Association including membership requirements at www.afio.com.
The Somerton Man Case. The body of a man found on an Australian beach close to a major Atomic Testing ground, he was probably poisoned, a copy of the Rubaiyat of Omar Khayyam and an unbroken Code page found and associated to him. Set against a Cold War background in 1948, was this man a spy? We think so and this blog focuses on the evidence that was left behind and in some cases missed, the Code page, Dry Cleaning numbers, A Poem and a small, torn piece of paper bearing the words TAMAM SHUD.
Wednesday, 23 January 2013
Somerton Man Code Page, Crossed lines completed
Labels: 1948, Code, Code Page, Cold Case, Crossed lines, Signals, Somerton Man, South Australia, Symbols
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Mondays are the worst. Leaving the splendor that is the weekend and trudging off to work is awful. Starting your week by staring at a stack of paperwork is less than thrilling...but there is something else you need to face. You're clearly having a horrible day and no one else can possible feel this terrible... unless you're one of these 20 people. Because how their day has gone is truly one for the record book.
Ссылки по теме:
- These People Definitely Had It Coming
- Think before you act
- You know those are permanent right?
- The Definition of a Bad Day
- I guarantee your day could be worse
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The best way to keep up to date with Halesowen Cricket Club
Come along and try cricket at HCC on a Monday evening during the summer 18:30 - 20:00.
Under 9's do play softball festivals throughout the summer.
Contact Carl for further details.
Seth Somers Park Halesowen West Midlands B63 3EG View with Google Maps
This website is part of the Pitchero Cricket network. Create your own free Cricket club website with Pitchero.
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Light Oak Cabinets with Dark Wood Floors for Kitchen Design – Some people might want to know why a lot use light oak cabinets with dark wood floors for kitchen design. But actually oak is very popular material that many people use for their kitchen cabinet. The first reason is actually because the material is very hard so it is very durable for a long time. Another reason is because the grain makes the cabinet more beautiful and texture which makes the whole kitchen design become more alive and rich.
Matching light oak cabinets with dark wood floors for kitchen design
When you use light oak cabinet and match it with dark wood floors for your kitchen design, the contrast of the two colors will make a great appearance on your kitchen. And you should not have to worry since dark wood floors with light cabinets are made using wood material so automatically they will match one another.
The light color of the oak will break down the dramatic effect of the dark wood floors color to be easier on the eyes. However it will also make the dark wood flooring become more visible and stand out which make your kitchen look elegant and stylish. At the same time the dark color of the wood flooring will also help to accent out your light oak cabinet.
As you can see the two colors can create the perfect balance for one another. What you need to do now is to choose the right style to go with your cabinet. Since oak is more affordable wooden material compared to birch, cherry or even maple, you can easily find many styles being made from this oak material. If you want custom design, you can also make one with more affordable budget. Both traditional and modern is suitable for the light oak cabinets with dark wood floors for kitchen design.


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When I was at school I had a difficult time trying to find what my main subject was, because I was pretty good at everything without having any major "high" subject. Of course there was foreign languages, but I had always been told that it was unimportant, so in my head it was like I couldn't accept it as a "proper" subject, and it didn't count. I quite liked natural sciences, from animal biology to plants and geology, but it was only when we started learning about human biology that I found fascination: I was learning what was inside my own body, how it was functioning. I was always pretty useless at history, because I couldn't remember any historical facts that I had nothing to do with personally. But I did love the rare bits on people's ways of life, because that meant we were talking about individual human beings in a practical way that I could relate to. And later there was philosophy, and psychology, where it was all about understanding individual human beings meaning I could learn about myself... More and more I realised that all I loved was when subjects converged towards learning about human beings, learning about myself.
Yes. My biggest fascination ever has always been human beings.
I could never understand people who don't like such subjects as "human
knowledge", because by integrating what you learn
in those sort of subjects into your life, your being, you grow so much.
You become a better person. You understand yourself better. You live
better, and therefore you can be happier. And of
course this is also why I have always loved music, because it
physically touches me, it helps me release
emotions, it is a universal form of language. And then I started
reading books on anything that had to do with human life, drugs,
depression, psychology, near-death experiences etc. And, more recently
there has been Ayurveda, Yoga, and Meditation...
What is the most important thing in a human being's
life, if it hasn't to do with relationships with other beings?
All our lives revolves about dealing with other human beings. That's
all there is. Money isn't so important when you know how to deal with
other people, when you know how to pierce into their hearts.
Socialising is relationships. Any interests we have we share it with
other beings. When we are in a shop with deal with other humans. When
we do politics, it may not sound like it's about individuals because we
deal with the collective, but collective isn't but the sum of several individuals.
And when we are not in the company of other beings, we are in the
company of ourselves. We have to communicate at all
times. This is also why I never found any interest in any dead
languages like Latin, because I could never go abroad to Latinland to interact
with any Latin people! And perhaps I have never had a pet because pets
are not human beings...
Ever since I was a kid I wanted to help other human beings. I remember
that time when I was 7, when I did the washing-up while my mum was
shopping so that she would have a pleasant surprise when she got home.
I always wanted to have a kind of social job, but I was so unconfident,
I guess because I lived in a very conventional environment, where
proper jobs make money and hierarchy between people is rigid, and
business men wear suits and seem so perfect on the outside. But then I
studied business for five years, and I remember, when I got into that
school, I felt like a very tiny 17-year old girl, scared of exchange
rates and weird subjects like finance and marketing, that seem so
important to everybody but never meant anything to me. One day in my
4th year, I had a group project in finance where I had to explain to
the teacher what a bond was. I knew, practically, how to calculate
exchange rates and to do whatever it was we had to do in finance
exercises, but when it came to articulate what a bond
was or meant, I had a complete blank. I couldn't articulate
it because it meant nothing in my world. I burst into tears and said to
the teacher I liked psychology more than finance because finance was
artificial whilst psychology was real. The teacher
liked me because I often used to ask questions in class, genuinely doing
my best to try and understand the subject. So this, as well
as the work by the other students from my group, saved me, and I
miraculously passed the exercise. I guess with my honesty and
human-ness, through his opaque suit and tie I had pierced his heart.
I will always be grateful to have completed these strenuous five years in
business. Of course I was abroad for half that time, which helped me
cope. But I learnt so much about myself and the outside conventional
world (more than about business itself) that the hardship was always
worth it. I was learning, and I already knew that as long as I learn I
will be happy, so overall, I was OK really. Because I had to interact
with human beings I couldn't identify with at all, and somehow, because
we had things to talk to through the common subjects that we learnt,
and because by definition I loved them since they
were human beings, it taught me how to go back to the
very nature of ourselves which we share. We all share humanness and by
being honest, kind, and respectful - and patient - with time, people
could appreciate me. It always took me time because at first glance I
had nothing to share with these people, but with time I could reach
their heart. And the best thing business taught me was to rise above
all that business-orientated thing. I had always wondered whether I
should follow my own heart and be myself at the expense of "not
belonging", or whether I should try and belong by adopting the
conventional, business-oriented, materialistic way of life. I loved the
saying "mind the gap" in the London tube because I was always in a gap.
But by going through business, by seeing what these people in suit and
tie do, I could realise that my fears had been unfounded: I had been
scared of some kind of meaningless emptiness. It was obvious that it
was my individuality that mattered the most to me, it was my
experience, my emotions and my heart that I had to give importance to.
My health and my growth. I was no longer impressed
by seemingly important people because I had realised that their sense
of power was unfounded, empty, and unreal. They looked all-perfect from
the outside, successful, rich, powerful. But inside they had a heart
they didn't know how to listen to. They didn't cry not because they
didn't have anything to cry over, but because they had forgotten how we
cry. They had worries and insecurities underneath their shiny
carapaces. I preferred to focus on the inside.
So these five years of what seemed torture at first where an immense
opportunity for growth, and indeed, the tiny 17-year old came out as a
completely different, grown, and miraculously confident 22-year old
young woman. I was living in England at the time, so because I was away
from rigid societal France and I had a lot to learn from being abroad,
whatever happened I was going to be happy because I was going to learn
about another culture and speak English. After I
left business I worked as a secretary for five years, because obviously
I wasn't going to work towards money-driven businesses; I couldn't do
it psychologically, couldn't even face the thought of it. I'll always
remember my dad saying he hadn't paid for my five years of business school
for me to become a secretary, but all I could say was that I'd rather
be a happy secretary than a depressed business woman. I am so, so glad
I didn't buy into that world.
Soon afterwards I met Nathan, and another year later I moved to
Edinburgh. I was happy for a time. There was the music, the scene, the
DJing, some kind of growth. I was to stay with him for almost five years.
Today when I look back I wonder how the hell I could be with him. I
have nothing against him though. In a way, I will always love him. I
will certainly always be grateful for the experience we shared. But
today when I meet him, I feel like I know him very well from somewhere.
Kind of some mysterious common place we shared - I can hardly remember
how I was his girlfriend. There was obviously Finsternis,
the club we did together. It was a great experience. And I wasn't
unhappy - we never argued. But I wasn't going to realise how much I had
numbed myself into a routine, until I met G who switched on a bright
light in my mind, and allowed me to uncovered the veil. The "scene" had
brought me down into some kind of unconsciousness, and a lot of
negativity. I was no longer myself. I hadn't realised how much I had to
numb such a big, important part of myself to live like I did in that
routine. Three weeks after I had switched on the light I was off
starting a new life, and from the day I lived in my new flat my own way
of life took over again. I was back to being me again. I was glad I
learnt how much one can numb oneself in a relationship, for it is
exactly what I don't want to have or become. Personal growth is most
important and it is not important whether I will carry on on my path on
my own or with someone. The company is not essential...
Of course I wasn't going to become a secretary for all my life. I went
back to studying, Developmental Linguistics. It was very interesting and
I was happy I could be using my brain again. I have learnt very
important things indeed, which I shall be using in my life. More about
learning about myself. Why I love languages so much. Bits and bobs
about how my brain is wired. I guess I know now why it is I am "good at
languages", and I have gained insight that helps me in my work with
vulnerable people today. But I didn't just learn about linguistics. I
was to learn about why I disagree with, or more accurately why I
can't identify (completely anyway) with western science and
the western way of life. We will never know everything, however much we
carry on with our research. So I didn't complete the Masters and off I
went to India, August 2005. I wasn't going to learn from a dissertation
anyway - India would offer me more learning, more relevant to my own
path than a dissertation on linguistics.
Because Yoga and Meditation have changed my life completely. Or rather,
they have boosted it with an immense sense of meaning and direction.
I'd had always felt that I was functioning in an opposite way
to other people's in general. I'd never done my work at the last
minute. I worked as best I could because it was the most complete way
to deal with stress (if you do your best there's no worries because
you've done your best so you have nothing to reproach yourself - this
way if you're not good at it it means it's not the right thing for you
so all you have to do is change...). I'd always been "too" honest cos
lying had always been so painful. I had never had any interest in
getting a boyfriend for the sake of it or sex for the sake of sex - in
a way I had always had a very high "pleasure allowance threshold"; I
hadn't wanted to indulge in pleasuring my senses - that with food,
greed, materialism, etc. If I had been feeling crap there was no way I
was going to fake being happy or forget my worries by going out and
drinking. And I'd never liked to talk for the sake of talking; it had
always had to be meaningful. And there had always been non-violence,
that with the way I naturally stopped eating meat, gradually, not
really knowing why, after I'd left my parents' shelter and habits. In
general, I had always been looking at the long-term rather than the
short-term benefits and consequences. Also, since my teenage years,
with the death of my mother and other members of family, and later that
of my brother, I had loved my family and friends in a detached way that
no longer made me suffer; that was always something I never quite felt
understood about amongst other people but it made so much sense to me -
death was part of life and it could be a sad but very beautiful thing.
The day I started reading on Buddhism and yogic philosophy I was like
"Bingo!". So that was why! The Four Noble Truths,
the Eightfold Path of right view, right intention, right speech and
right action, right livelihood, mindfulness, effort and concentration:
without knowing I had tried to follow them all my life. Pratyahara
(withdrawal of the senses) and Brahmacharya, I had practised them all
my life. Meditation, I had practised it regularly without knowing it,
through music and dancing, through observing and feeling my emotions
and sensations when I'd felt down. And my wanting to help people, my
not wanting to be involved in dirty money by working towards profit
that was it: I had always dedicated my life to Dharma
- now I had found its name. And I had always lived in the Here and the
Now, and assumed that was what other people had been doing, too,
because it felt so natural and sensical to me. But from the day I realised
that, I could do it all a lot more consciously. I could transform
my life into a meditation. And I started travelling as fast
as in a rocket.
And then I gave up the clerical job. I "threw myself to the lions";
doing that which I had always wanted to do but had been so scared to do
and had wondered if I was strong enough to do: working with other human
beings, working with my heart. But what my colleague Annie told me,
"better be scared to death than bored to death" resonated in my head. I
went to the nursing home. The conditions were horrible, and I had
nothing to say to my colleagues, but my old people they needed me
still. So I didn't give up after the first oh-so-difficult month. I
carried on because I had nowhere else to go anyway. I heard weird
groans, cleaned black excrement off old, floppy buttocks. Focusing on
my breath, I cleaned vomit off the floor, I ran round the nursing home
having to change and assist as many people as was humanly possible. I
hardly had time for their emotions. But if I had a minute I tried to
listen. May was talking non-sense annoying everyone, but after a while
I was fascinated by her empty, free of diaxis, non-sensical yet so
beautifully phrased, English speech. Those old, ugly, sometimes hairy
faces became cute, loveable faces. With the love and the attention the
judgement had become irrelevant. And there was Mr Wong, with whom
communication was so subtle, through touch, through smiles and looks -
Mr Wong he will always be in my heart, and I still think of him today,
for he would be one human being in my life who'd teach me most how to
uncover my heart. I helped him die, I cried so much over his dead body,
looking after and changing and making it look presentable, but through
the pain I saw so much beauty and joy - because helping someone die
truly was one of the most powerful, amazing moments I would have the
opportunity to experience in my life.
After my first short trip to India I worked with all sorts of
vulnerable people through the agency. Again difficult conditions but
for different reasons. I was to meet so many new people all the time
with no warnings that I was forced to live the moment. And I started
working with children with learning difficulties, and that way learned
some more about the human condition, and through working under
difficult conditions I became impressively accepting and flexible. And
then I found the Action Group job with people with learning
I had two phobias when I was a kid. One was going upside-down. In
sports at school I was so clumsy that my sports teacher called me "the
artist" when I was 11. I could never roll down backwards, I was too
scared. I could never do a hand stand against the wall because my body
was so disturbed by the change of gravity that I was completely
frightened to fall and break my neck. And then there was yoga. And the
first couple of years I was panicking when the teacher would stay
"next, headstand", or even shoulder stand. But yoga is a miracle. We
can all change. Through observing our thoughts and feelings and phobia.
It is so slow, so kind, so non-violent, so non-judgemental. And the
most beautiful thing is that all you have to do is try and do your
best. Do the first bit, don't give up completely. Five years later I did
the headstand. For a few months I have been doing it off the wall; it
makes me feel so good. If you react strongly to something, it means it
affects you and it is something your heart wants. I was desperately
wanting to do this. Today headstand, and now handstand are ones of my
favourite postures.
I had tackled one phobia. I knew I could tackled the second, biggest
one. I started consciously tackling my phobia of singing about two
years ago. Nobody could see it, because it was mainly inside my head.
Its manifestation came out when I started going to choir, last
September has provided me with a context that disallowed me to hear
my voice, but gradually that has shifted. The spiritual singing
workshops are one of the most amazing things I've done with myself. And
the yoga of singing have helped me. When you look at something from the
inside, as a spiritual process, it is a lot less scary than when you do
it in an outward way in which you want to impress. Now I sing like I do
yoga, for my personal growth, so the performance no longer matters - it
is only for me. I focus a lot more. I don't just sing, I focus on my
energies, on the flow of air coming down from my throat through my
palate. It's an inward experience. That way I just look at me. Today I
have sung on my own, in front of a few people.
I don't really know how I came about to write all this. I wanted to
write about how autism has come to fascinate me these last few weeks,
but I ended up with a story of my life, just a day before I turn 30.
I haven't yet mentioned the violin. I guess it will be a beautiful end
to the story, because do we not say that the most beautiful thing comes
at the end? Thank you G for telling me that day, two and a bit years ago
"just go and buy it then". I would never have guessed. I supposed that
idea too, had been growing inside my head, but I wasn't too aware of
it. It was always kind of vague. But there had always been that love
for music. Being involved in running the club with Nathan, DJing.
Organising gigs. And slowly realising that I was growing more
and more out of cold, artificial electronic music and really, the goth
scene had led me onto folk and "earthly", spiritual music. And how I had
grown tired of the artificiality of computer and keyboard sounds, but how
fresh it felt to see lots of real, wooden "organic" instruments, and
how admiring I had become of proficient, multi-instrumentalist musicians.
The day I left Nathan I stopped the DJing, but it was obvious: my love
for music I was to express it through learning how to play a real
instrument. I had never been a piano person, this I had known
all my life. But I had always known, too, that I had a talented ear, as
as a child I had always been able to reproduce a melody just by ear.
Note-sounds had been associated with note-names in my mind. I had been
sad to think this talent had gradually left me. But it was obvious the
day I saw the red violin, hanging off the wall of Steve's beautiful,
all-wood-flat. He had express such strong faith in me I kind of
wondered how and why at the time. But it also felt like total madness.
But just a year later I knew it was the most beautiful mad thing I had
ever bought... and another year on I am playing duets with Steve in his
beautiful, wooden flat full of instruments. And learning to play the
violin, it is a meditation. And training my body to do what it has to
do to play it, it is yoga.
... and it all seems to converge towards one big global whole...
A note on my three blogs
A note on my blogs
(1) vio; in love with india - this one is the main blog about my Indian adventures, which started in 2005. I don't write much on this blog these days because I prefer to write privately in the confidential blog. But check out the categories and the index to figure out your way. I have kept some older posts not about India but which I still find interesting or relevant in Old words. Also check out my new, fun category Only in India in which I post photos of funny, unique, Indian situations...
(2) vio; sounds of india - this is my blog of sounds, because India wouldn't be as incredible if it was not so vibrant and just so full of incredible sounds!
(3) vio; confidential - this an extension of my main blog in which I post entries I do not want to reveal to the entire webspace for privacy or sensitivity reasons. You must receive an invitation from me and then accept the invitation to be able to read it. You may email me if you are interested in receiving an invitation.
Wednesday, 7 February 2007
A retrospective
Location: Scotland, UK
Subscribe to: Post Comments (Atom)


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Before the Resurrection, humanity was imprisoned in the flesh life and nature of Satan, now that resurrection is accomplished, we are released from that flesh life of bondage. Romans 6:5, states, "For if we have been united with him in the likeness of his death, we shall be also in the likeness of his resurrection". Since we share in Christ Jesus' resurrection, we share in the supernatural victory over death, Satan, and everything that held us in bondage up to that event.
Resurrection means release into a new kind of life, a life of new supernatural ability, the power of resurrection ability. We begin to share with him as we allow him to come into our lives and have Lordship and fellowship with us.
Jesus, through a word to his disciples, alerted us even before his death that he would be there for us, to share his life with us. Recall John 14:23, "If a man love me, he will keep my words: and my Father will love him, and we will come unto him, and make our abode with him". The person who receives this word has God sharing with them, coming into their lives, their homes, and becoming one with them.
We recognize our release from the flesh life of bondage through Christ's resurrection, through his coming to make himself one with us. God does not want to live in a house of poverty and lack, or poor heated house, nor in one where children aren't adequately fed and clothed. His resurrection releases us to live a life of prosperity and success. This is not a prosperity of the senses or worldly favor, but one of God's ability given to us for the aid of humanity.
Remember that "God so loved…that he gave…". He gave so that we might have a share in resurrection life. He has released us from the bondage of fear, weakness, lack, and failure and given us newness of life through the Son of His love. Now we are empowered to affirm that we share in his resurrection, in his grace, and in his ability to assist humanity back into its' place of prosperity and success.
L. Jerome Jones


text:
Hey magicseaweeders I've just knocked up a short portrait documentary (3 minutes) on a timber board builder who teaches people how to build their own boards from scratch. I'd be keen to hear what you guys think of it..
If you're interested in actually building a board then there's more info here. You can build whatever your dream board is in his workshop, or you can do it from your own shed interstate or overseas and he can send you frames, some materials, and instruction. He does the whole thing from harvesting the trees himself (fast growing, very sustainable if you're so inclined to ask). The workshop mentors you through the process, whether you've never picked up a tool before or you're a cabinet maker, barely surf, you shred, or you never will. Hopefully some of you are interested in learning to build a timber board, it's an epic skill for life.Anyway, I hope you like the video and get a bit of inspiration from it! Feel free to share it if you know someone who you think would like the video or would like to build a board
If you're interested, the website is www.bodhitreesurf.com.au


text:
Hey! My name is Amanda Weeks and I will be teaching your child this year!! I have been teaching at Moulton-Branch for 15 years! I graduated with a Master's Degree from VSU. My husband and I have two daughters. We love the Georgia Bulldogs!! I am looking forward to a fun and successful year!
Contact me:
You can leave a message at the main office telephone number 229-245-2294 or you can email me at mailto:firstname.lastname@example.com
Will we have homework in kindergarten? So glad you asked....yes. I assign simple homework that reflects what we are learning in class. From time to time we will have special homework/projects that I will notify you about. All student homework assignments will be sent home in your child's Daily Folder. Also in the Daily Folder, will be a behavior chart. Please review and sign the chart daily. If you have questions regarding assignments, feel free to contact me using the contact information listed on this site.


text:
Hidalgo 512 esq. Zaragoza y Punete de Aguila, La Fama
Santa Catarina, Nuevo León
Library details: Biblioteca Pública Municipal Profr. Viviano Medrano Martínez is a Public library.
This library is affiliated with the library system that serves Santa Catarina, Nuevo León.
Permalink: https://librarytechnology.org/library/51266
(Use this link to refer back to this listing.)
|Technology Profile
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Record History: This listing was created on Sep 25, 2009 and was last modified on Nov 22, 2016.
Updates: Corrections or Updates? Registered members of Library Technology Guides can submit updates to library listings in libraries.org. Registration is free and easy. Already registered? login. Or, you can report corrections just by sending a message to Marshall Breeding.


text:
Green, the color of nature has many different shades and hues. Pretty Cocktail has put together this fabulous collection of green cocktail dresses for the 2016 season, Green halter top homecoming dresses, short green cocktail dresses with beadwork and sequins, or long formal green evening gowns and bridesmaid dresses. Green signifies a fresh new look and our selection of green designer dresses gives you many styles and shades to make your day special, if green is your color, let us help you find the perfect dress for your special occasion.
34 items found in Green Cocktail Dresses
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Haven't found The dress? Try a DIY Order or Submit an Inquiry.


text:
Boil water advisory in effect for Watson Water Company customers
Boil water advisory in effect for Watson Water Company customers
JEFFERSONVILLE, Ind. —
Indiana's Watson Water Company has issued a boil water advisory for its customers.
According to the water company, there is an issue with the drinking water in the areas of East Charleston Pike, East North East of Salem Road and North of HWY 62.
As a precaution, customers are being asked to boil all drinking and cooking water for at least five minuets before using.
The repairs have been completed, but the advisory will still be in effect for 72 hours.
If customers notice any air in the water, they should turn the cold faucet on and let it run for several minutes.
If you have any questions concerning the water issue, please contact the water department at 812-246-5416


text:
Gabe U.
Tutoring ICS 111, 141, 211, 212; EE 150.
I tutor ICS because I enjoy programming and because of how versatile it is. Many, if not all, industries do some type of ICS related work, meaning there's an abundance of possibilities to apply skills I've learned through the ICS program.
Future programmer


text:
On Feb 1, 2003, the Space Shuttle Columbia was lost during its re-entry into Earth's atmosphere. As NASA mourns the loss of seven family members, this page will collect and distribute information about the crew, the mission and the ongoing investigation.Read More
Kneeling l-r: Greg Schwark, Darrell Bridges, Bob Unger, Linda Gioia, Eileen Murphy, Punchy Sessoms, Frankie Paris, Max the Dog, Princess Capri, unidentified, David Barnes, Noah "Red Heat" Landfield, David Keyes & Jake Keyes, Joseph "Reverand Easemore" Henry, Leroy "Dr. Lovefingers" Foster Sr. Standing l-r: Joseph A. Rosen, Rita Weigand, Michael Hill, Bob Putignano, Bill Perry, […]Read More


text:
The Astounding She-Monster
aka Mysterious Invader
1958/ 60 minutes, b&w
Image Entertainment
Not Rated
Cast • Robert Clarke, Kenne Duncan, Marilyn Harvey
Writer • Frank Hall
Director • Ronnie Ashcroft
Female Trouble
1974/ 95 minutes
New Line Home Entertainment
Cast • Divine, Mink Stole, Edith Massey, David Lochary, Mary Vivian Pierce, Cookie Mueller
Writer • John Waters
Director • John Waters
The Astounding She-Monster
TEXTBOOK DRIVE-IN science fiction. A pair of goons (led by veteran serial badman Kenne Duncan) kidnap an heiress and hightail it to a remote cabin owned by a geologist (the always-dependable Robert Clarke). Unbeknownst to them, a UFO has crashed nearby, and its occupant (the astounding stripper Shirley Kilpatrick), a silver-suited space vixen with a lethal touch, is on the prowl. Miz She-Monster dispatches most of the cast (and a few woodland creatures) before meeting her match in Clarke; however, if you can't predict the stinger ending, please trade in your comic book collection immediately. MORE AFTER THE JUMP
Continue reading "Friday Night Double Feature at the Drive-In • The Astounding She-Monster and Female Trouble" »


text:
Brand Label: Esteban Cortazar
ITEM MOVED TO ARCHIVE: On February 2, 2018 8:58 am, Fashion Stylist Online noted this item may be out of stock at Farfetch US because it was not referenced in their latest online catalog. If this item is out of stock at Farfetch US, you may be able to find similar fashions sold there or elsewhere on our Esteban Cortazar Designer Brand Directory.
Available for Purchase Online at Farfetch US for $1092.00Pin It
Blue Tennis dress from Esteban Cortazar.
Shop other brand label items from Esteban Cortazar on FashionStylist.com.
This item was published for sale online by Farfetch US on January 30, 2018 9:28 am and last updated by us February 2, 2018 8:58 am.
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text: Sigmatel manufactures two main sets of USB-IrDA chips the STIR4200 support USB1.1 and IrDA data rates from 9.6Kbps to 4 Mbps, depending on infrared transceiver. The STIR 4210/4220 and 4116 support USB2 to IrDA and speeds from 9.6Kbps to 16 Mbps, depending on infrared transceiver. If infrared transceiver type VFIR from Vishay is used, the 16Mbps is possible.


text:
- Calories 167
- Fat 7.1g
- Satfat 1.3g
- Protein 8.8g
- Carbohydrate 16.7g
- Cholesterol 16mg
- Iron 1.1mg
- Sodium 478mg
- Caloriesfromfat 39%
- Fiber 1.4g
- Calcium 131mg
Open-Faced Salmon Salad Sandwiches
How to Make It
Step 1
Place salmon in a small bowl; flake with a fork. Add celery; toss well.
Step 2
Combine mayonnaise and next 4 ingredients; mix well. Add to salmon mixture; toss well to coat.
Step 3
Place 1 lettuce leaf and 1 tomato slice on each muffin half. Top with 1/4 cup salmon salad.
Oxmoor House Healthy Eating Collection


text:
Biographical Details
Dr. Ruth Mattimoe, B.A.(Mod.)(Organic Chemistry), (TCD), Dip. Stats.(TCD), FCA, Ph.D. (Manchester) lectures in Management Accounting and Financial Statement Analysis. Under the supervision of Prof. Bob Scapens, she studied for her doctorate in Accounting at the Manchester School of Accounting and Finance, with her proposal winning a CIMA Research Foundation Ph.d Travel grant in a competition among UK universities.
Subsequently, she was jointly awarded a CIMA grant (2008) for post-doctoral work on the role of the accountant in UK hotel chains and a Failte Ireland Applied Industry Fellowship 2008/09 for a sole project on financial management skills in small owner-managed Irish tourism businesses. Her collaborative work on these areas has been published in international journals.
Her doctoral research won the Failte Ireland Best Paper in the Tourism Track at the Irish Academy of Management Conference in UCC, September 2006 and her post-doctoral work on financial management skills in Irish tourism enterprises was also awarded the Failte Ireland Best Paper in the Tourism Track at the Irish Academy of Management conference in Sept 2010.
Real life issues in hotels, tourism entities, farms and professional service firms- provide a sustaining platform for her research- in particular- she welcomes research students interested in pricing and decision-making, the role (s) of the accountant and performance measurement and management issues in these industries.


text:
Situated on Dubai's Jumeirah Beach, this 5-star resort offers luxurious rooms overlooking the Arabian Gulf or the surrounding landscaped gardens. Facilities include a private beach and 2 outdoor pools.
The rooms of Habtoor Grand Beach Resort & Spa feature stylish interiors with Arabian touches. All are equipped with a flat-screen TV featuring satellite channels, and a DVD player.
Habtoor Grand Beach Resort & Spa has 12 themed bars and restaurants serving cuisine from around the world, such as Lebanese, English, Italian, Chinese, Indian, Thai and Tapas and Grill dishes.
Guests can enjoy 30 different relaxing facial and body treatments at the Elixir Spa. Habtoor also has 2 tennis courts, 2 squash courts, and a kids club.
Habtoor Grand Beach Resort & Spa is located next to the Dubai Marina. The largest shopping complex in the Middle East, the Mall of the Emirates, is only a 10-minute drive away. Free private parking is available.


text:
- Step back in time on a history tour
- Informative, friendly and professional guide
- Free snacks included
- Ideal choice for families
- Family friendly
Meet at Grand Central Station and take the subway up to the Bronx, the New York City borough just north of Manhattan. Hop out to explore this area by foot.
First, learn the history of Belmont and Fordham Road and how generations of Italian, Irish, and other immigrants shaped the history of the Bronx. Then shop and sample optional culinary treats in Bronx's Little Italy. Belmont Avenue and Arthur Avenue are known as New York's culinary center for authentic Italian bakeries, butcher shops, fish markets, specialty stores and more.
At the end of your tour, your guide can point you in the direction of more nearby treasures in the area, including the Bronx Zoo and the New York Botanical Gardens.
- Professional guide
- Snacks
- Transportation to/from attractions
- Gratuities (optional)
Additional Info
- Confirmation will be received at time of booking
- Please purchase your Metro North Railroad Off-Peak Ticket before your tour. Metro North Railroad tickets are sold at Grand Central Station. When purchasing tickets, select ticket destination to Fordham Station. For those of you who are returning to Manhattan and other boroughs, purchase a roundtrip ticket.
- Please note this is not a food tour. Samples are provided at certain stores.
Terms & Conditions
All sales are final and incur 100% cancellation penalties.
Voucher Info
You can present either a paper or an electronic voucher for this activity.
Local operator information
Complete Operator information, including local telephone numbers at your destination, are included on your Confirmation Voucher. Our Product Managers select only the most experienced and reliable operators in each destination, removing the guesswork for you, and ensuring your peace of mind.
Schedule & Info
Departure Point
Grand Central Station
Departure Time
3 hours


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"My role as a teacher is to awaken the teacher within the student."
This compelling program honors your intelligence and curiosity as a seeker
The program is designed to help take your life to a higher level. Whether you are a beginner or looking to advance to a higher level, the course material goes beyond just the basics. Without a doubt, it will open you up to a whole new world of insights, wisdom and growth.
Along with establishing a strong meditation practice, you also partake in knowledge and wisdom sessions that will equip you to employ meditation in your everyday life in finding what you seek.
Profound Results
The program offers you immense health, emotional, and spiritual benefits. It's a thoughtful, holistic process that gives you sound direction to orchestrate happiness and abundance in your personal and professional life.
You receive personal guidance to effectively address issues involving your health, career, finances, relationships, and more. The program enables you to let go of unnecessary baggage and grab hold of new clarity, confidence, and focus. It facilitates expansion of consciousness and allows you find solutions, new ideas, and direction. You begin to realize and fulfill your aspirations with ease.
Life Tools
Get practical tools to bring more balance to your life. Liberate yourself from stress, anxiety, fears and worries - become present to your purpose and find flow.
Yuri Dhara's guides you to unveil the ocean of peace and happiness that lives within you. Discover the lightness of your being. Connect with your true self and find more clarity, confidence, love, creativity and expression.
You will learn to access the true power within yourself and uncover your deeper potential and purpose. The art of achieving success with effortless ease.
Ongoing Support
All program graduates are invited to periodic workshops and group meditation sessions, free of charge. Follow up participation is intended to help you strengthen your practice and continue to grow. If you need a refresher, you're welcome to relearn to meditate anytime, at NO ADDITIONAL COST!
Learn The Real Thing
In order to experience the incredible benefits of meditation, you must learn the pure technique with proper instruction. The intention of the program is to make it as simple as possible for you to grasp, so you can establish a meaningful and sustainable practice that is easy maintain and enjoy on your own.
Authentic Lineage
The meditation technique taught in this program is pure and authentic, rooted in Vedic science, a 5,000-year-old body of knowledge. The program breaks the myth of rigid rules and rituals surrounding meditation. There's no chanting, candles, incense, sitting in cross legged position, special clothing, or any such aid involved.
Easy To Learn - Ease To Practice
Contrary to popular belief, meditating comes easily, as long as you learn the right form in a structured manner. The technique doesn't require any special postures or props. It can be done sitting comfortably on a chair, couch, floor, car, bus, train, or airplane. Anytime. Anywhere.
The program is all-inclusive and doesn't influence or interfere with religious beliefs. Comparable to yoga, this secular stream is practiced by people of all cultures, faiths, races, backgrounds, and ages.


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Shareholder – Since 2003
University of Wyoming College of Law, 1996, J.D.
Gustavus Adolphus College – 1991, B.A.
Scott Klosterman's practice is concentrated in the areas of oil & gas, medical liability and insurance defense. Mr. Klosterman has successfully defended numerous cases to jury and bench trial verdicts. He has also built a successful pre-trial motion practice which has resulted in the dismissal of claims against his clients or limited evidence presented by plaintiffs at trial. In addition, Scott has a significant appellate practice having briefed and argued numerous appeals to the Wyoming Supreme Court, the Tenth Circuit Court of Appeals, and the Supreme Court of the United States. Scott's oil & gas practice includes contract disputes, personal injury and wrongful death claims arising from oil & gas field accidents, trespass and property damage claims, class actions brought under the Wyoming Royalty Payment Act, ad valorem and severance tax appeals, and negotiation and preparation of oil & gas leases and surface use agreements. Scott also advises oil & gas clients on federal, state and Indian law issues concerning exploration and development. Scott's medical liability practice includes defense of physicians, nurses and hospitals in medical malpractice claims filed with the Wyoming Medical Review Panel as well as lawsuits filed in state and federal district courts. Scott also has significant experience in the representation of physicians before the Wyoming Board of Medicine.
Scott's insurance defense practice includes defense of property, casualty, auto, trucking, bad faith and worker's compensation claims.
Successfully defended lessee of oil & gas lease to no cause of action a case involving claim for breach of the reassignment provision in an oil and gas lease.
Successfully defended oil & gas operator to no cause of action a case involving claims for trespass and property damage related to the surface discharge of groundwater produced in association with coalbed natural gas (produced water) in the Powder River Basin.
Successfully defended local hospital and members of its nursing staff to no cause of action a case where plaintiff alleged hypoxic brain injury to infant resulting from improper management during labor and delivery.
Successfully defended gynecologist to no cause of action a case where plaintiff alleged failure to timely diagnose and treat breast cancer.
Successfully defended urologist to no cause of action seven separate cases where plaintiffs alleged improper work-up and surgical repair of urinary incontinence.
Wyoming State Bar – 1996
Colorado State Bar – 1996
United States District Court for the District of Wyoming – 1996
United States Court of Appeals for the Tenth Circuit – 2004
Shoshone and Arapaho Tribal Court – 2004
Supreme Court of the United States – 2010
1. True Oil Co., LLC v. Pennant Service Co., 2011 WY 40, WL 782488 (March 8, 2011)
2. Stone v. Devon Energy Production Co., L.P., 2009 WY 114, 216 P.3d 489 (Wyo. 2009) cert. denied 130 S.Ct. 2096, 176 L.Ed.2d 724 (2010)
3. Northern Arapaho Tribe v. Harnsberger, 660 F. Supp. 2d 1264 (D.Wyo. 2009)
4. Pina v. Christensen, 2009 WY 64, 206 P.3d 1298 (Wyo. 2009)
5. Williams F. West Ranch, LLC v. Tyrrell, 2009 WY 62, 206 P.3d 722 (Wyo. 2009)
6. Stone v. Devon Energy Production Co., L.P., 2008 WY 49, 181 P.3d 936 (Wyo. 2008)
7. True Oil Co. v. Mid-Continent Casualty Co., 173 Fed. Appx. 645, 2006 WL 728772 (10th Cir. 2006)
8. Followwill v. Merit Energy Co., 371 F. Supp. 1305 (D.Wyo. 2005)
9. Williams Production RMT Co. v. State Dept. of Revenue, 2005 WY 28, 107 P.3d 179 (Wyo. 2005)
10. Mountain West Mines, Inc. v. Cleveland-Cliffs Iron Co., 376 F. Supp. 2d 1298 (D. Wyo. 2005)


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Categories: Chronic Kidney Disease, Clinical Nephrology, Diabetes
December 21st, 2013
Diet and Kidney Disease in High-Risk Individuals With Type 2 Diabetes Mellitus
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This observational study of the ONTARGET type 2 diabetic patient population showed that a healthy diet (consisting of more than 3 servings of fruit per week) and a moderate intake of alcohol may decrease the incidence or progression of CKD in this population. Interestingly, sodium and normal protein intake were not associated with CKD.
Related Articles:
- Fatal and Nonfatal Outcomes, Incidence of Hypertension, and Blood Pressure Changes in Relation to Urinary Sodium Excretion
- Dietary salt restriction is beneficial to the management of autosomal dominant polycystic kidney disease
- A Systematic Review on Steroid Withdrawal Between 3 and 6 Months After Kidney Transplantation
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Dogging Is All the Rage
Via Uproxx:
It may be an unfamiliar sex term to you, but apparently, dogging refers to a huge sex fad in Britain. It was more popular ten years ago, but a glimpse at news stories in Britain even in 2015 suggests that it's still very much a "problem" in the country.
So, what is dogging? Basically, it involves two people notifying a bunch of randos on the Internet that they are going to a car park to bone in their automobile. While the couple is having sex, this group of strangers from the Internet gathers around the car, watches through the windows, and masturbates.
- Reposted by


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Coffee & Conversation Bible Study
- Unpublished
- Tuesday, October 24, 2017 View Next Date
- Karl English Lounge
Our weekly gathering involves coffee and light refreshments beginning at 9:30 am and faith discussion, often in the form of a Bible Study, beginning at 10:00 am . We close with group prayer around 11:00 am.
We are beginning a study of the book of Ecclesiastes this term. We are always open to new participants, but would like to extend a special invitation as we begin this new study. Please join us!
Congregational Team Worship TeamReturn to Events


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This is one of my quick go to dishes. It can be done in 15 minutes and only takes 3 ingredients. I know this particular brand of pasta sauce isn't the healthiest, but the taste of it far outweighs the bad. Anyways, you are eating pasta made out of spinach and that's plenty healthy enough. Humph!
If you want a spicier version of this, Giorgio Baldi makes a great arrabiata sauce. If you never heard of Giorgio Baldi, then OMG you have to check out the restaurant in Santa Monica, CA. BEST ITALIAN FOOD EVER!
SERVINGS: 4 normal people if you use the whole box of pasta
1 Box De Boles Organic Spinach Spaghetti Style Pasta with Artichoke Inulin
1 Jar Giorgio Baldi Tomato and Basil Sauce (Whole Foods, Erewhon)
1 Bunch Asparagus
Sea Salt or Kosher Salt
Ground Black Pepper
1. Bring a pot of hot water to boiling and add salt. Break spaghetti over sink in half and put in pot. Cook for 7 minutes or until preferred texture.
2. Fill pan with half an inch of water and put on high heat. Once it starts boiling add asparagus or any other vegetable of your choice and cook until tender. Add salt and pepper.
3. While spaghetti is draining, add red sauce to pot and swirl it around. Then add spaghetti and you are done!
-Cooking veggies in a pan with a little bit of water works just as well as a steamer and its so much easier.
-Don't ever try to fit pasta into a small pot of water, it will turn out sticky and gunky. It's a general rule in cooking that you never want to "crowd" the pan and this goes with pots as well.
-Depending on the size the asparagus you most likely have to cut the bottoms off or peel them if they are really thick.


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Alejandra Rajal is a documentary photographer born and based in Mexico. Her vision focus mainly on creating awareness to different realities through photographs, believing this would bring social conscience, empathy and sensibility to others. In 2011 she moved to the UK to live and study for a year as an exchange student and in 2013 she received her Bachelor´s degree in Design and Advertising. However, in 2016 she decided to pursue her dream of becoming a professional photographer and started to work from scratch. She has had the opportunity to attend to some of the most innovative workshops such as: Boreal Bash IV from Boreal Collective along with Blackbox collective, and most recently the Foundry Photojournalism Workshop 2017. These experiences have given her the chance to meet new fellow photographers and grow as a storyteller by learning, practicing and getting constant feedback.
The body of work she has been working on is oriented to gender, environment and faith.
2017 - Selected as a participant of the Native Documentary Festival (Native Agency & IWMF). Quito, Ecuador.


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Tedford Housing believes that everyone deserves to have a safe and affordable home. With the help of our diverse supporters, we are able to provide pathways from homeless to home to those in our community that need it. Thank you for working with Tedford Housing to find lasting solutions to the challenges of homelessness. Your gifts directly support our programs and services.
There are many ways to support Tedford Housing, including:
Donations can be made in person at our administration office location, via mail (P.O. Box 958, Brunswick, ME 04011), and through our secure online donation system or PayPal.
Matching Gifts
Do you know if your employer offers a matching gifts program? Many companies offer these programs to encourage their employee's philanthropic activities. Send your matching gifts form along with your personal donation to Tedford Housing, Attn: Development, P.O. Box 958, Brunswick, ME 04011. (Visit this link to find out if your employer matches donations.)
Monthly Giving
Some donors prefer to spread their gift to Tedford Housing out throughout the year. If you would like to give to Tedford on a monthly basis, simply choose "recurring donation" on our online donation form. The amount you choose will be deducted from your credit / debit card or bank account each month. Other donors send monthly payments through their bank's bill pay service.
United Way
Tedford Housing is a partner agency of the United Way of Mid Coast Maine and United Way of Androscoggin County. Many companies offer the opportunity to give to a designated United Way agency via payroll deduction. Employees can choose to donate a small amount from their paycheck to Tedford Housing each pay period.
Stock Gifts
Tedford Housing is also happy to accept gifts of stock from donors. If you would like to transfer stock to Tedford Housing, please call 207-729-1161, #101 to request the asset transfer instructions.
Planned Giving / Bequests
If you would like to include Tedford Housing in your estate planning, please call 207-729-1161, #101.
If you shop on Amazon.com, you can support Tedford Housing through the AmazonSmile program. It's as simple as selecting Tedford Housing as the charitable organization you'd like to support. Amazon will then donate 0.5% of the price of your eligible AmazonSmile purchases to Tedford when you shop at AmazonSmile (smile.amazon.com).
Giving Assistant
Volunteering / In-Kind Donations
Please visit our Volunteer page and view our current Wish List to find out more about making an in-kind donation of goods or services. We also share specific client and organizational needs on the Tedford Housing Facebook page.
If you'd like to talk more about how you can give to Tedford Housing, contact Jennifer Iacovelli, Director of Development, at 207-729-1161, #101 or email.
Tedford Housing is a 501(c)3 non-profit organization. All financial donations are tax deductible to the fullest extent allowed by law. You will receive a thank you letter / tax receipt for your gift.


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TINY BRUSHSTROKES brings pencil drawings, acrylic paint and tiny brushes together to become engaging illustrations, custom artwork & kid-friendly creative products.
WELCOME to my website! Please take a look around, share with a friend and stay in touch!
A group of children trying on their animal personalities! Follow my new #whbillustration on Instagram to see all my latest paintings & illustrations.


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Anyone that's shopping for swimming pool supplies can tell you there are a lot of options out there. So, how do you figure out what it is that will work for your needs? Through adequate research, you can make choosing supplies a lot easier and find something that actually works.
Look for chemicals that are not dangerous to use because you will be using them often and you need to be able to swim in the pool or at least have it kept clean during off seasons. Think about how much pool algae and other bacteria can form in water that is left untreated. You may develop a problem where you have to dump the pool or at least figure out how to get it cleaned if you don't treat it. Doing all of this because you lack supplies makes a pool more of a burden than what it's supposed to be for.
Hire a pool company but only if you know what kind of supplies they use to help you keep the pool cleaned. Someone will have to clean debris out of it, check the filters, and do all of the maintenance so choose wisely. You generally can't buy a pool and then let it sit there, even if you cover it. That's because untreated water is nothing you want to swim in or have your friends or family use either. Begin calling around to services to get quotes on pool maintenance services, and be very sure to have them out on a regular basis before you cover the pool when it gets colder.
A retailer of any chemicals, cleaning supplies, or pool items in general should have a good reputation so again, choose wisely. Avoid buying anything pool related that wasn't made to last and stay away from poorly performing cleaning chemicals. Some people are just out to make a quick buck and don't put a lot of effort into what they make. Go with brands that have a lot of great reviews on Amazon.com or other top pool supply stores online. If something is new on the market, you may want to wait before giving it a shot so you can wait for others to try it first. That way, you're not faced with a product that needs to be recalled or worse that causes issues to swimmers.
Swimming pool supplies should be less difficult for you to find and purchase. Having a pool can be quite a bit of work but it's a lot more simple with the right supplies and the right kind of help.


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WASHINGTON — Former Vice President Dick Cheney resurfaced yesterday to torpedo the Obama administration's claim to Iraq war successes, suggesting the Democrats owe a thank-you to George W. Bush.
"For them to try to take credit for what happened in Iraq is a little strange," Cheney said on ABC's "This Week." "It ought to go with a healthy dose of 'Thank you, George Bush' up front."
He noted that President Obama and Vice President Joe Biden campaigned coast to coast in 2008 opposing both the war and Bush's troop surge, which ultimately helped beat down the terrorist insurgents.
In a back-and-forth on dueling morning talk shows, Cheney and Biden yesterday traded jabs over the war in Iraq, the civilian trials for 9/11 terrorists and the effort to keep America safe.
Biden, who recently said the Iraq victory "could be one of the great achievements of this administration," rebuffed Cheney's frequent criticism, saying his predecessor was "trying to rewrite history."
In an interview for NBC's "Meet the Press" taped Saturday at the Olympics in Vancouver, Biden said Cheney was either "misinformed or he is misinforming."
"Let me choose my words carefully here," Biden said. "Dick Cheney's a fine fellow. He's entitled to his own opinion. He's not entitled to rewrite history. He's not entitled to his own facts."
The former vice president shot back with a tone of sarcasm yesterday, saying on "This Week," "Well, I guess I shouldn't be surprised by my friend Joe Biden."
Cheney, who has spearheaded Republican criticism of Obama's national-security policies, also knocked the administration for reading attempted underwear bomber Umar Farouk Abdulmutallab his Miranda rights and for offering professed 9/11 mastermind Khalid Sheik Mohammed a civilian trial.
He said Obama hamstrung the fight against terrorism by forbidding the use of waterboarding and other harsh interrogation methods.
"I think you ought to have all of those capabilities on the table," Cheney said.
Biden said the Iraq war wasn't worth "the horrible price" the United States paid in blood and treasure. But he insisted Obama had fully engaged the terrorist threat.
"There has never been as much emphasis and resources brought against al Qaeda," he said.
"They are on the run. I don't know where Dick Cheney has been."
Cheney did praise Obama's decision to add troops to the war effort in Afghanistan.
"I think the president made the right decision to send troops into Afghanistan," he said. "I thought it took him a while to get there."
Meanwhile, Cheney said he disagreed with the Bush administration's release of prisoners from Guantanamo Bay and with the decision to try terror defendants in civilian courts.
Among them were shoe bomber Richard Reid and 9/11's "20th hijacker," Zacarias Moussaoui.
Biden said that the administration has not ruled out a military trial for Mohammed.


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Easy and Fast - Safe and Secure - 24/7Send Now
The E-wallet is an exclusive money platform where users can make payments from the E-wallet participating online stores. Access your account from any PC/tablets or right from your smart phones at any time.
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Money transfer is available anytime and anywhere.
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Overseas Workers, Recruitment and Manning Agencies, Corporations, and Expatriate (Foreigners)
i-Card is fully integrated with your e-wallet. It has a rechargeable feature. As long as sufficient amount is charged to your i-Card, it can be used at any merchant and ATM in the world.
We provide immediate money-in service that significantly improves the efficiency and fluidity of your cash flow.
The e-wallet offers competitive rates whereby you don't need to worry about currency differences, as E-wallet exchange happens real time. The converted amount will be fixed and won't be affected by fluctuations.


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April 03, 2015
Direct Trusted Agent accreditation evaluates adherence to data processing standards and compliance with security infrastructure, integrity and trusted identity requirements
KANSAS CITY, Mo. – April 3, 2015 – Cerner, a U.S. leader in health care technology, announced today it has achieved full accreditation with the Direct Trusted Agent Accreditation Program (DTAAP) for its Health Information Service Provider (HISP) from DirectTrust and the Electronic Healthcare Network Accreditation Commission (EHNAC). Direct Trusted Agent accreditation recognizes excellence in health data processing and transactions, and evaluates compliance with industry-established standards, HIPAA the Direct Project.
"Endorsed by the Office of the National Coordinator for Health Information Technology (ONC), the Direct Trusted Agent Accreditation Program ensures that organizations like Cerner establish and uphold a superior level of trust for their stakeholders," said Lee Barrett, executive director of EHNAC. "The need in the marketplace for guidance and accountability in health information exchange is undeniable, and we applaud Cerner's commitment to the high standards and confidentiality."
Through the consultative review process, EHNAC evaluated Cerner in areas of privacy, and confidentiality; technical performance; business practices and organizational resources as it relates to Directed exchange participants. In addition, EHNAC reviewed the organization's process of managing and transferring protected health information and determined that the organization meets or exceeds all EHNAC criteria and industry standards. Through completion of the rigorous accreditation process, the organization demonstrates to its constituents, adherence to strict standards and participation in the comprehensive, objective evaluation of its business.
"Cerner was the first in the industry to be awarded DTAAP accreditation," said Andy Heeren, Cerner Director of Network IP. "Through our re-accreditation efforts, we continue to demonstrate our leadership and dedication to broad interoperability, and the reliability our clients have come to expect from Cerner in using Directed exchange as a safe, scalable network for their communication needs now and in the future."
More than 1,000 organizations have used Cerner's services to enable more than 300,000 Direct addresses.
About Cerner Cerner's health information technologies connect people, information and systems at more than 18,000 facilities worldwide. Recognized for innovation, Cerner solutions assist clinicians in making care decisions and enable organizations to manage the health of populations. The company also offers an integrated clinical and financial system to help health care organizations manage revenue, as well as a wide range of services to support clients' clinical, financial and operational needs. Cerner's mission is to contribute to the improvement of health care delivery and the health of communities. On February 2, 2015, Cerner Corporation acquired substantially all of the and assumed certain liabilities, of the Siemens Health Services business from Siemens AG. Nasdaq: CERN. For more information about Cerner, visit cerner.com, read our blog at cerner.com/blog, connect with us on Twitter at twitter.com/cerner and on Facebook at facebook.com/cerner.
Certain trademarks, service and logos set forth herein are of Cerner Corporation and/or its subsidiaries. All other non-Cerner marks are the property of their respective owners.
About DirectTrust.org
DirectTrust.org is a non-profit, competitively neutral, self-regulatory entity created by and for participants in the Direct community, including HISPs, CAs and RAs, doctors, patients, and vendors, and supports both provider-to-provider as well as patient-to-provider Direct exchange. The goal of DirectTrust.org is to develop, promote and, as necessary, help enforce the rules and best practices necessary to maintain security and trust within the Direct community, consistent with the HITECH Act and the governance rules for the NwHIN established by ONC.
DirectTrust.org is committed to fostering widespread public confidence in the Direct exchange of health information. To learn more, visit www.directtrust.org.
About EHNAC
The Electronic Healthcare Network Accreditation Commission (EHNAC) is a voluntary, self-governing standards development organization (SDO) established to develop standard criteria and accredit organizations that electronically exchange healthcare data. These entities include accountable care organizations, electronic health networks, EPCS vendors, solution providers, financial services firms, health information exchanges, health information service providers, management service organizations, medical billers, outsourced service providers, payers, practice management system vendors and third-party administrators.
EHNAC was founded in 1993 and is a tax-exempt 501(c)(6) nonprofit organization. Guided by peer evaluation, the EHNAC accreditation process promotes quality service, innovation, cooperation and open competition in healthcare. To learn more, visit www.ehnac.org, contact firstname.lastname@example.com, or follow us on Twitter, and YouTube.
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Copyright © 2016 Cerner Corporation. All rights reserved.


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The MSU IT Council met on October 5 and November 2. Below are the high-level topic summaries from the meetings.
DNS, DHCP, and IP Management Project
MSU IT will replace aging open source systems and developed scripts related to the Domain Name System (DNS), Dynamic Host Configuration Protocol (DHCP), and system for Internet Protocol (IP) address requests. The move will be toward a full-featured vended solution for DNS, DHCP, and IP Address Management (DDI). The outcome of the project will be improved performance, delegated management, an updated architecture, available vendor support, and more robust features.
The DDI project will require the MSU IT community to help identify and update the network configurations on department-managed equipment. More detailed information about this will be shared in early winter 2016 with a target of spring 2017 for the majority of devices to be reconfigured.
Messaging and Collaboration Team
Matt Stehouwer started in a new position as Senior Messaging and Collaboration Manager at MSU IT. His new team will be responsible for legacy mail, listservs, Office 365, and on-premise SharePoint. The next step for the Messaging and Collaboration Team will be moving MSU accounts to a new account container that will allow users future access to Office 365 tools.
Web Governance Committee Proposal
A proposal was submitted to create a Web Governance Committee under the structure of the IT Council. The mission would be to encourage and support collaboration on standards, compliance, content workflows, and website systems as they relate to the MSU ecosystem of websites, web applications, and digital content. The committee could help document minimum requirements for website creation, make recommendations for best practices, develop templates or pattern libraries, and support branding and accessibility compliance.
The committee wants to establish contact with staff who support websites and applications in each MAU.
About the IT Council
The MSU IT Council serves as a primary IT advisory body. Membership is made up of IT leaders appointed by the senior deans and directors from each of the degree‐granting colleges, core academic units, major academic support units, and other major business units.
The MSU community is encouraged to seek out their IT Council representative or visit the IT Council website for more information on topics of interest.


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Thomson and First Choice announce winter sun route from Robin Hood Airport Doncaster SheffieldSeptember 17, 2013
Thomson and First Choice holidaymakers from across the region are set to benefit from an additional flight to Lanzarote this winter from Robin Hood Airport Doncaster Sheffield.
TUI UK & Ireland, owners of Thomson and First Choice, has increased its flights to Arrecife, Lanzarote to two per week from Yorkshire for Winter 2013/14. The twice weekly service will commence in October on Sundays and Thursdays to Lanzarote's only airport and offers holidaymakers the chance to visit unique and exclusive hotels such as the Thomson Couples H10 Timanfaya Palace hotel.
The additional flight has been introduced at the airport to give passengers greater flexibility and choice when booking their winter sun breaks and is a result of the continuing partnerships between TUI UK & Ireland and the airport.
Steve Gill, Managing Director at Doncaster Sheffield Airport said: "We are delighted that Thomson and First Choice are introducing the new Arrecife flight. It will be fantastic for passengers who are looking for a winter sun break as they will benefit from additional flights to Lanzarote, amongst other fantastic destinations all available from the airport. The increased frequency will allow passengers to take advantage of seven, 10, 11 and 14 night holidays to the popular holiday location. With the school summer holidays now over people have started to think about booking their winter break so this is an ideal time for Thomson and First Choice to be introducing the additional service. The convenience of leaving from South Yorkshire combined with great value holidays is another worthwhile reason to fly local."
Paul Cooper, Airport Negotiations Manager for Thomson and First Choice, said: "Adding this flight from Robin Hood Airport demonstrates our commitment to the Yorkshire area and follows the success of similar routes across a number of regional airports. Expanding access to our portfolio of destinations and hotels from regional airports is a key part of our overall strategy and we hope that this move will enhance the holiday experience for our customers."
Alongside Arrecife, Thomson and First Choice will be offering other winter destinations for 2013/14 from Doncaster Sheffield Airport to a selection of resorts including Alicante, Malaga, and Tenerife.
For more information visit www.robinhoodairport.com.


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Water Cooler Cup Order Form
Bottle Life
https://www.youtube.com/watch?v=dFEfrGPFL1k&feature=youtu.be Bottled Life ( Trailer ) #cleanwater #Carolinapure
Fluoride & IQ: The 45 Studies
As of September 2015, a total of 52 studies have investigated the relationship between fluoride and human intelligence, and a total of 34 studies have investigated the relationship fluoride and learning/memory in animals. Of these investigations, 45 of the 52 human...
What You Need to Know Before You Reuse That Plastic Water Bottle
In an effort to be responsible and thrifty, you may reuse a plastic water bottle over and over gain. Why not? It's lightweight and practical and if it's only ever used for water, you may think that's a good thing. Not so much. The bottled water you buy is in a thin...


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ORS 814.430 allows riders to maintain occupancy of the entire lane when necessary to avoid surface hazards or other potential dangers, even if motorists have to slow until bicyclists find places in the route which allow them to ride closer to the right edge.
ORS 811.425 provides that a bicyclist must only move into areas that are "sufficient for safe turnouts." If the shoulder or area to the right of the log line contains glass, gravel, rough spots, or other hazards, the bicyclist has a right not to move out of the roadway.