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Lessons Learned from a Year of Gratitude
Waves of gratitude met me in 2017.
The first day of the year I opened my gratitude journal and wrote out what I was thankful for, what would make the day great, and what steps I would take to make the day amazing.
Looking back on those moments, I didn't realize what kind of year 2017 would be, although I hoped and prayed it would be far better than 2016.
2016 was the year that broke me. My revenue took a nosedive and I had writer's block. Basically, everything that could go wrong went wrong.
2017 made up for it in every single way possible and then some. It was a year I challenged myself by writing and publishing three books. I tried something new with book marketing and invested in my ongoing learning. Most importantly, I focused on being more intentional about taking time for self-development and growth.
The most important decision I made in 2017 was deciding not to focus so much on what everyone else is doing, but just to be myself and focus on the things I can control.
I am a firm believer that you can improve your life by the things you surround yourself with and by cultivating the correct mindset. I've written about mindset a time or two, but in 2017 I dug into a mindset of gratefulness and abundance.
My mindset was a key thing that made a difference between a terrible year and a wonderful year. Here are the steps I took to make a change and focus on gratitude.
Write down what you are thankful for.
My parents gave me my first journal when I learned how to write, and at first it was full of childish ramblings.
As I entered my teenage years, I discovered just how powerful journaling is. It's a non-judgemental place to get down all your thoughts, a listening ear that won't voice its own negative opinions, and a secure place to hold all your dreams.
Journaling helped me to step outside of myself and figure out who I am, what I like and dislike, the values I hold near and the goals I will achieve.
Handwriting is one of the keys to journaling and studies back me up in this case. Something takes place in your memory when you write something down versus typing it up. You're able to keep the item you wrote down in your memory longer.
I've found this to be true which is why I believe in writing things down, even if you will not look at it again. The process will help your mind.
Have a daily quiet time.
How you start your day matters. While it's tempting to snatch up your phone and scroll through the list of notifications that occurred overnight, it's not the most effective way to start your day.
(Although, in all honesty, I am a bit of a gamer and I like to wake up first thing in the morning and see how the growth of my empire has progressed.)
Starting my day out with prayer, reading something inspiring or listening to music always gets me in the right frame of mind for the day.
It's also important to focus on being proactive during the day instead of reactive. What's an example? When you open your phone and find a message from a fan asking for a tracking update on their shipment. Or you receive a text from your mom asking for a call. Or you have 42 notifications on Facebook because you went 8 hours without checking in. Or you have an email from a client asking for help. All of these messages put us in a very reactive frame of mind. Instead of feeling frantic, start out your morning with peace and calm, and sit down to answer those messages once you've had your morning coffee.
Having time in the morning, whether it's 5 minutes or an hour, to get in the right frame of mind will help you react well when situations arise in your day.
Take time to reflect.
While we may have zen in the morning, it's easy to lose it towards mid-afternoon, which I why I have another habit of mid-day reflection.
In 2017 I signed up for Shine Text and wasn't sure what I was getting myself into. However, it turns out to be an impact daily text with a message with a word for the day. While the text is a brief message you can read in 10 seconds, if you want to dig deeper, they have an app now which sends you the same message along with some actionable steps to put into practice.
I've been using Shine Text for over a year and I love the encouraging and deep thinking it's inspired in me. I'm happy to announce I'm a better person than I was a year ago, but that's not merely from observing, it's from understanding my shortcomings and taking action.
Learn more about Shine Text here.
Make your encounters intentional.
In 2017 I made more of an effort not to be attached to social media by turning off notifications on my phone and deleting apps. I helped my stress levels a ton! Since I get hundreds of emails each day and even more notifications from social media, guarding myself from the onslaught saves me precious time, (and probably adds a few more years to my life.)
Instead of reacting, I focus on being present. When I'm on Facebook, I'm only on FB scrolling through the newsfeed. If I'm at dinner with a friend, my phone is nowhere to be found, (unless we're taking selfies.)
Additionally, I want to make encounters matter. If there are friends I'm spending time with, it's because there is a mutual benefit. If I have a call with a professional to pick their brain, I write down all the questions I want to ask so I can make the most of their time. Multi-tasking has gone out the window because I want to make more of an effort to be productive.
Want more? Staying Productive as An Indie Author
Don't be afraid to take time for yourself.
I have a problem with trying to be all things to all people. Each year I improve, but often I feel like I need to jump into situations just because someone else wants me to be involved. In 2017 I had to ask myself a hard question: If I spend my entire life doing things for other people, and end up miserable and unhappy, whose fault is that?
You don't have to be the social butterfly, or the one who posts in social media 24/7, or the person who takes screenshots of their successes. You can operate quietly in the background on your own time.
As an indie author, I find it tempting to word vomit every little success I have, share income reports, or brag about how great things are. Regardless, I realized everyone's journey is quite different. Some people launch an instant bestseller, others have trial and error and need to work for even 100 book sales a month. Comparison isn't something you should do, nor can you directly copy others to achieve the same results. Your journey is your own and success is subjective.
Comparison isn't something you should do, nor can you directly copy others to achieve the same results. Your journey is your own and success is subjective.
Have your best year ever.
While I outline these steps for you, don't be afraid to dig deep and find your own unique way to do things. Although social media makes it feel like you have to copy other people in order to find success, you don't. Follow your own path of self-discovery that leads to success. There's a reason we are all unique people with different perspectives.
Want more? Read Get Anything You Want with an Abundance Mindset
Recommended Reading
In December I finished my Goodreads Reading Challenge with 50 books! The last book I read is quite popular: The Subtle Art of Not Giving a F—k.
While the title of the book is a show stopper, the actual content is fantastic and a relief to read in a time of instant gratification, entitlement and blaming others for what happens in your own life.
Some of my biggest takeaways from the book are:
- We are constantly learning. The older we become, the more we know and if we remain open-minded, we can continue to learn and grow and become better people.
- We need to take responsibility for our own actions. When I first entered the workforce, I made many mistakes. Ultimately I blamed those mistakes on other people and situations: I wasn't trained right. No one told me that. I didn't have enough coffee. etc. There are many things in life which are out of our control, but we can control our reactions and take responsibility.
- Our mindset determines how we react in life. One of my friends put together a blog about abundance: what we put out into the world, we get back. I've experienced that throughout 2017. If I walk into a situation with good vibes and expect the best, it generally turns out fantastic. Of course there are always those situations where everything that goes wrong just dumps on us, but we have a lot of say in what happens. If we have a negative mindset, lack confidence and are constantly doubting ourselves, we'll see it play out in life.
Interesting in reading more? Grab the book here.
Share your thoughts. What have you learned from expressing gratitude? How has a mindset of abundance made a difference in your life?


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DetailsChic, stylish long layered Jon Renau style with Mono Top and Exclusive Smart Lace Front Construction. No tape or glue needed! Endless styling options, natural looking growth. Never unravels or loses its shape; if trimming is desired the lace will not run! Unparalleled comfort - soft lace material will not irritate the skin. Our most modern LARGE CAP style.
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Best family photo session ever! My adult children had such fun working with Tom in creative poses indoors and out. From setting an appointment, to selecting photos, to delivering the wonderful final product, Yackley Photos made this a joyful process. The unique accordion foldout albums make wonderful gifts for grandparents(and me) Next time I can get all 3 children back in town we will be arranging another session! Thanks, Tom!
Aileen Horton
|We absolutely loved everything about our experience with Yackley Photo! Thomas was fun to work with every step of the way - from the photo shoot to the difficult task of deciding which pictures to choose. We have received so many compliments on the photo book that we purchased - it is the best family picture keepsake that we have!
Christina and Jason Peterson


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Saskatchewan Hockey News Source - Digital Newsletter
Hi! Welcome to the Saskatchewan Hockey Association monthly digital newsletter database. Starting in 2016, the SHA has created a monthly newsletter showcasing what's happening in and around the province. New to the 2017-18 season, the SHA has revamped this newsletter to offer a magazine style read out. With more articles, stories, features and clickable links then ever before. We hope you enjoy the newsletter and if you have any questions, concerns or comments regarding the articles please reach out to Joseph Laprairie, Coordinator Marketing and Communications (email@example.com). We also welcome any feedback regarding future articles or suggested content for current features.


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Many people look forward to reaching retirement age because it allows more time for relaxation and enjoying life. For some older adults, relaxation may mean not having to take care of a home they own. Instead, they turn to renting. However, there are some advantages and disadvantages to this decision. The staff at American Tri-Star in National City discusses a few of these pros and cons.
You Can Move Around Freely
When you rent, the long-term commitment usually attached to home ownership is nonexistent. Therefore, you are free to move or stay anywhere you please. A lease can range from monthly payments to a contract lasting between six months to a year. Because life can change on a whim, this level of flexibility is a great option for sudden situations or emergencies, and it's equally beneficial for budget-conscious retirees searching for less expensive options.
It Costs Less
Renting means there are no worries about fixing broken appliances or leaky pipes because that's the property owner's job. This benefit also extends to not having to pay for property taxes. Taxes can reach hundreds or thousands of dollars per year, which can reduce retirement accounts when the money could be better spent on something worthwhile. The third component of maintenance is insurance. The average spent on renter's insurance costs less per year than the average National City home insurance policy.
You Can't Control the Look of Your Home
Retirees gain flexibility and lose control in rental housing. The word 'control' in housing means customization. For the most part, retirees cannot alter their rental home's appearance to suit their tastes. They need to accept the way it looks or move. Additionally, if the landlord chooses to alter the property, you must accept these changes. Sometimes, property owners alter the property to plan a forced move on tenants. This move is legal if the lease says so, and this sudden dilemma can be a stressful change for comfortable retirees.
Your Rent Might Go Up
After a lease expires, property owners often raise rent prices due to inflation or personal need. Tenants have two choices: pay the higher rent or move. Negotiating is rarely successful. The rental process gets tricky once tenants leave in search of another rental property. References are mandatory in many places, and landlords can use this opportunity for payback. Legitimate excuses like outstanding rent and arguments can count against you.
If you've made your decision on renting or owning in the retirement years and are looking for an affordable insurance option, get in touch with American Tri-Star. We also offer health, commercial, RV, and motorbike insurance in National City. Call 619-474-3900 to speak with one of our agents and receive a free quote.


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Home-grown fresh and tasty raspberriesGlen Ample: The UKs most popular summer variety and a well established, proven performer, producing high yields of tasty succulent fruit in the summer months. Plus an added bonus it is spine free making it easier to pick the fruit. Autumn Bliss: No support required and suitable for both the garden and containers. It is a proven winner throughout the UK in all conditions and will fruit from summer to first frosts. Its compact sturdy growth means it does not require canes. Produces an abundance of fruit with excellent flavour. Do not leave fruit to long on the canes as it can crumble.Imagine the delight of picking your own fruit, fresh from your garden.
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It's been seven days (as of writing) since Typhoon Haiyan (also known as Yolanda) struck our nation (Philippines) and we have really been filled with grief and sadness. Seven days (now ten) — it took me this long to finally gather strength and be able to compose this entry. Seeing the news, how the winds it carried blew our islands is really shocking. Never outside the movies I have seen such strong catastrophe, and I am just talking about the actual storm — the very moment when the rain was falling, when they were all running for their lives.
Photos from Google
The aftermath is a different story, and everything dawned on me right when video footages and images were published. It's so heartbreaking, I wish I could think of a better word, but the degree of both the physical and emotional damage is too much that I am always left speechless. I do not directly know any affected from these areas but having the same citizenship as these people is enough to really feel the pain. Even those who live in the other parts of the globe feel it — the words "fellow and countrymen" mean more than just words cited in dictionaries.
There's not an instance that I never went teary-eyed or actually cried every time I watch or read up about it. It's just too hard to bear. I cannot fathom, really.
If only I have a million to give away or any means to be there physically but I don't and it so damn hurts. Even so, I know in my heart that my clothes and some groceries/toiletries will make their way to these families. It's touching to know and to see that a lot are really extending all the help that they can. It's amazing that international help are coming, but this just shows how much destruction Haiyan has cost our country. So up until today, we are appealing for donations and help in all forms. TV personalities, big bosses, public and private companies and schools — everyone — have been doing a lot of fund raising to increase more collection.
For your guidance, I have compiled a simple list where you can participate — what, where and how:
- UNICEF – http://donate.unicef.ph/campaign/24/typhoon-yolanda
- World Vision – http://www.worldvision.org/content.nsf/pages/donate-redirect?Open
- World Food Programme – https://www.wfp.org/donate/typhoon-philippines
- Red Cross – http://www.redcross.org.ph/donate
- Sagip Kapamilya – http://www.abs-cbnnews.com/tulongph
Our SMG Manila office has also launched the #HelpAsOne campaign for the benefit of the typhoon victims. In line with this, we are organizing a garage sale to hit our P1 Million pledge, so if you have pre-loved stuff or anything that you want to give out — groceries, toiletries, used but not tattered clothes are all welcome — you may drop them off at:
**And you can drop by to buy, too!
Starcom Mediavest Group
25th Floor, Tower 2, The Enterprise Center, Ayala Avenue cor. Paseo de Roxas, Makati City
If you don't have time to find the office, we can arrange a meet up, and for this purpose here's my contact number:


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Never miss an academic deadline again. Sign up to receive text alerts reminding you of important information and dates in the academic calendar for your campus.
Click HERE to sign-up for Student Services Alerts. You will be required to use your Troy University email address to authenticate.
Complete the subscription form, then click 'Submit'.
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Home Campus: This is the campus where you primarily attend classes. The campus you select will be the campus you will receive alerts for. Academic calendars are different for each campus.
To report a problem with the Student Services Alert system, Click Here
For information about receiving help with the Student Services Alert System text TROYHELP to 69979
To unsubscribe from Student Services Messaging text OPTOUT to 69979


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Thanks to the Central Intelligence Agency, Watergate historians now have the answer to a major question that's plagued them for more than 40 years: Why did Eugenio Martinez have a key to the desk of DNC secretary Ida "Maxie" Wells, whose phone was the only one wiretapped?
Simply put, Martinez, also known as "Musculito," was a CIA double agent — a plant — and was used to expose the scandal. Martinez who was arrested with the others at the time of the so-called 'break-in' was only referred to him as an "informant" during the investigations and subsequent hearings.
Unfortunately, among the 155-pages of the study, titled 'Working Draft – CIA Watergate History,' the names of two CIA case officers to whom Martinez reported are still redacted. The report, originally compiled by John C. Richards, a CIA officer who died in December 1974, was finished by Agency colleagues who built on his typed draft and handwritten annotations.
It can be stated that while the CIA cannot overthrow a Cuban dictator, it certainly can destroy an American president.


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- Calories 321
- Caloriesfromfat 26%
- Fat 9.1g
- Satfat 2g
- Monofat 4.3g
- Polyfat 1.7g
- Protein 52.6g
- Carbohydrate 5.2g
- Fiber 2.3g
- Cholesterol 134mg
- Iron 3mg
- Sodium 739mg
- Calcium 91mg
Turmeric Ginger Chicken Sauté
"I came up with this recipe one night when I was in the mood for ethnic food. This dish combines Indian and Mediterranean cuisines.â€� —Yvonne Maffei, Lombard, IL
How to Make It
Heat oil in a large nonstick skillet over medium-high heat. Add bell peppers to pan; sauté 1 minute, stirring constantly. Add onion; sauté 1 minute. Reduce heat to medium; stir in cabbage, ginger, and garlic. Cook for 3 minutes, stirring frequently. Add chicken and next 4 ingredients (through paprika); cook 5 minutes, stirring frequently. Stir in spinach, and reduce heat to low. Cook 10 minutes or until chicken is done.
You May Like
Kathy30340's Review
The first time I made this recipe, I seasoned it exactly as the recipe called for, and I found it bland. Also, since my son prefers kale over spinach, I substituted. We thought it worth another try. The second time, I used a whole red bell pepper, half a red onion, and several cloves of garlic. I substituted two teaspoons of refrigerated ginger for ginger root, and I added about 3/4 tsp. ground black pepper. Since just a few days had passed, I used the rest of the large bag of kale, and found the flavor to be robust and the variation in the texture of the ingredients to make it a nice change from my routine one-dish meals. The garlic, turmeric, and ginger are all seasonings that alleviate inflammation in the body and the variety of vegetables make a side dish almost optional. The first time I served a rice blend on the side, and the second time I served it up with quinoa.
Bclark's Review
Nice dish with a subtle blend of flavor. Pleasant surprise!
loo521's Review
Unfortunately, I was very disappointed in this dish. Although it was easy and quick to make, it was very bland and I would not spend time making it again. Also, the turmeric has stained my counter top and utensils, and I will need to do some heavy duty cleaning to get it all back to normal.
CarrieO's Review
Great flavor and will absolutely make again. Good every day meal. Omitted red cabbage because I don't like it. Doubled red and green bell pepper. Served over brown rice.


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MIDDLEBURY — Middlebury College hosts the live performance event Cocoon, inspired by the popular storytelling phenomenon The Moth, on Friday, Oct. 7, at the Mahaney Center for the Arts. Six handpicked storytellers will tell a diverse range of stories around the theme of "revelation." The audience is invited to a reception with the storytellers after the show.
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NEW HAVEN — About 30 Vermonters paced across a pasture off Field Days Road last Monday, looking at sightlines, scanning for orange flags marking boundaries, and trying from various perspectives to reimagine the 27 acres as the site of a 2.2MW solar development.
In the 16 months since Green Peak Solar LLC filed for permission from the Vermont Public Service Board, the Next Generation Solar Farm project has generated plenty of controversy.
MIDDLEBURY — The tenth annual Way to Go! Smart Trip Challenge kicks off on Sept. 26. More than 9,000 Vermonters throughout the state have signed up so far, a projected carbon savings of nearly 440,000 pounds. There's still time to take part in this effort to reduce driving costs, air pollution and traffic. Individuals and teams may sign up at www.waytogovt.org.
MIDDLEBURY — A new grant will direct more than $600,000 to Addison County over the next five years for programs aimed at preventing local teens and young adults from abusing alcohol, marijuana and prescription drugs.
After years of fighting the opiate epidemic in Vermont at the point where people need help cleaning up, one local leader charged with spending the new grant money is happy to open a new front in the battle.
"Let's really (attack) the root causes," said Kate McGowan, executive director of the United Way of Addison County.
ADDISON — The fifteenth annual Dead Creek Wildlife Day will take place Saturday, Oct. 1, from 9:30 a.m.-4 p.m. at the Dead Creek Wildlife Management Area, Route 17 West in Addison.
SUDBURY — The Miller Hill Farm in Sudbury has seen everything from Abenaki hunting encampments to dairying and subsistence farming to a retail/wholesale plant nursery. For current owners Carl Phelps and Nan Jenks-Jay, restoring the historic property a few hundred yards west of Otter Creek has been both a labor of love and an effort to keep a working farm working.
"We bought the place in 1998," said Phelps. To which Jenks-Jay quipped, "It had 18 outbuildings and every barn had three feet of manure in it."
VERMONT — Thirty Vermont 4-H club members competed at the Eastern States Exposition 4-H dairy show in West Springfield, Mass., Sept. 15-18, walking away with several championships.
Two Addison County youths captured first place ribbons: Addy Parsons of Weybridge and Jonathan Flores-Torres of Ferrisburgh.
VERGENNES— Local screenwriter Jay Dubberly will lead a new six-week class at the Bixby Memorial Library on Mondays from 6-8 p.m. The course will focus on preparing would-be writers for the grueling process of writing a longer work.
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Retirement accounts are usually protected against creditors in bankruptcy. In other words, if you're overwhelmed by debt, don't take money out of your 401(k) to pay credit cards or medical bills, if you can help it. Most or all of your retirement account will remain yours after bankruptcy.
Rules of foreclosure are explained by the Illinois Supreme Court
Back in February, the Illinois Supreme Court instituted some rules designed to protect homeowners involved in foreclosure proceedings. The new rules require lenders to give the court certain assurances prior to receiving a final judgment in a foreclosure case. Those assurances surround whether a homeowner has been notified of any options available to them before a foreclosure such as a loan modification. It also requires the lender to certify to the court that the homeowner was made aware of that legal proceedings had been filed against him or her.
Even Illinois doctors have financial problems
There are very few businesses In Illinois that haven't been impacted in some way by the recession. It would seem that even doctors' offices and clinics have also been impacted by the financial problems facing consumers. An increasing number of doctors are filing for bankruptcy protection due to a reduction in revenue and an unforgiving increase in expenses.
Checks from Banks to Homeowners Bounce
After the housing collapse in 2008 and the years that followed, after many thousands of homeowners found themselves facing foreclosure, after the long fight toward an eventual $3.6 billion settlement with banks and other mortgage lenders - the checks go out to those homeowners and the checks bounce.
Illinois bankruptcy: How far can debt collectors go?
Since the start of the recession, there have been many consumers in Illinois that have gotten behind on their bills. The stress and frustration at not been able to make ends meet and living on the verge of bankruptcy is only compounded when debt collectors begin calling non-stop. Debt collectors often only make people feel worse about not being able to pay their bills. Most people would agree that if they could pay their debts, they would be paying them; even if it is just to get debt collectors to stop calling.
Short Primer on the Home Affordable Refinance Program (HARP)
When the housing bubble burst and the economy tanked in 2008, many homeowners found themselves underwater, meaning that their homes were worth less than the amount they owed on their mortgages.
Dionne Warwick hopes Chapter 7 will get rid of old tax liens
There may be Illinois residents who don't know that there are certain types of debt that are not ordinarily dischargeable. Debts such as student loans and tax liens fall into that category. Fortunately, there are exceptions that allow certain classes of student loans and tax liens to be discharged in a Chapter 7 bankruptcy. Dionne Warwick is hoping that her tax liens fall into that exception and be discharged.
Nothing but Scary Words: 'Willful Evasion,' Says Debt Collector
She didn't even owe any money. She wasn't in debt. But tell that to the debt collector with Gregory Adams & Associates in Florida, a company that the Better Business Bureau says gets a "pattern of complaints" from consumers. These complaints seem to involve exactly what Henry Erb's report for Target 8 describes: People get calls from debt collectors asking for money, yet these same people don't owe any money.
Many Americans File Bankruptcy Because of Medical Bills
Charles Simic has written an opinion piece on the New York Review of Books, in which he says health care is our "new American sadism," and refers to a TIME Magazine article about the problem of medical bills in our country.
Illinois bankruptcy: You can live without credit cards
Many Illinois residents have been impacted by the recession in one way or another. Some of those residents ended up in such dire financial straits that they filed bankruptcy in order to get a fresh start with their finances. Once all of a filer's credit card debt is discharged, many people decide to live without credit cards. The question is how to do it?


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AWS services or capabilities described in AWS Documentation may vary by region/location. Click Getting Started with Amazon AWS to see specific differences applicable to the China (Beijing) Region.
Deletes the specified pipeline.
For .NET Core and PCL this operation is only available in asynchronous form. Please refer to DeletePipelineAsync.
Namespace: Amazon.CodePipeline
Assembly: AWSSDK.CodePipeline.dll
Version: 3.x.y.z
public virtual DeletePipelineResponse DeletePipeline( DeletePipelineRequest request )
Container for the necessary parameters to execute the DeletePipeline service method.
|The validation was specified in an invalid format.
This example deletes a pipeline named MySecondPipeline from AWS CodePipeline. Use ListPipelines to view a list of pipelines associated with your AWS account.
var response = client.DeletePipeline(new DeletePipelineRequest { Name = "MySecondPipeline" // The name of the pipeline to delete. });
.NET Framework:
Supported in: 4.5, 4.0, 3.5
Portable Class Library:
Supported in: Windows Store Apps
Supported in: Windows Phone 8.1
Supported in: Xamarin Android
Supported in: Xamarin iOS (Unified)
Supported in: Xamarin.Forms


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At RW Marketing, our clients are our long-term partners. Our profound understanding of human perception, and how a business can achieve it gives our clients an innovative marketing resolution that transcends expectations.
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RW Marketing is your personal marketing department with a highly valued expertise and skillset.


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I am of course Lena Alvarez and I am ten years old. My first cooking experiment I did when I was about 2 years old helping my mom (Elizabeth Alvarez) with making avocado popcicles (I have to say they are extremely delicious!). And also when I was two, my mom and I would go to "Peet's Coffee" and we had a friend named Taylor and she was usually the person making people's drinks , and so when I would get home I would say Mommy I am Taylor making the caffacchino!
Some of the recipes that I am going to share with you on this website are inventions of mine, some are from nutritionists, and some are from websites that I admire.
MIL Grazie to the Amazing JulianneBlack for the design of the LenaCooks header.


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3D Laser Countertop Templating System
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The Little Land Play Gym Franchise system has been developed to offer a developmental, safe, fun and clean environment for children of all ages to come together and play. Our equipment has been selected to offer developmental play impacting fine motor, gross motor, speech and social skill development.
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In a child custody case involving a Miccosukee woman and a non-tribal man, a Florida court has a set a hearing date to determine whether the state of Florida or the Miccosukee Indian reservation should preside over the child custody dispute between the parents.
Father seeks custody of child
When it comes to children born to an unmarried couple, questions regarding paternity, DNA testing, child support and custody, visitation rights and more may arise. In general, where possible, it is in the best interest of the child to have on-going contact with both parents. However, in certain cases, such as those involving domestic abuse, drug abuse or sexual assault, contact with one or both parents may be detrimental to the well-being of the child.
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Washington: The White House on Thursday expressed concern at the detention of 150 people in St Petersburg and Moscow at protests highlighting the importance of the right of peaceful assembly.
Police had earlier detained opposition politicians Boris Nemtsov and Eduard Limonov as they joined hundreds of activists at protests in the Russian capital and in Saint Petersburg.
The protest was one of a series of "Strategy 31" demonstrations organised for the 31st day of the month in reference to Article 31 in the Russian Constitution which permits peaceful demonstrations.
National Security Council spokesman Tommy Vietor said Washington was concerned at the detention of Article 31 demonstrators, some of whom were chanting slogans critical of Prime Minister Vladimir Putin.
"The United States reiterates the importance of embracing and protecting universal values, including freedoms of expression and assembly, enshrined in the Russian Constitution as well as in international agreements Russia has signed," Vietor said.
"Freedom of assembly and freedom of expression are not only vital ingredients of sound political systems, they are essential for economic modernisation and broad-based prosperity."
"Without freedom of assembly, it will be impossible to foster genuine competition during Russia`s upcoming Parliamentary Elections in December."
The Obama administration has made much of its "reset" of relations with the Russian government of President Dmitry Medvedev, but has often also spoken out at what it sees as infringements of basic rights in the country.
In an article in the International Herald Tribune penned after he returned from Russia this month, Vice President Joe Biden warned investors could avoid Russia if there was "backsliding" on human rights.
Biden said that universal human values, real opposition parties, an independent media and impartial courts were the best tools for fighting corruption, which he said was the biggest barrier to economic growth in Russia.
Bureau Report


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Welcome to the Anderson Center for Entrepreneurship and Innovation (ACEI)! We are a university-based resource for entrepreneurship across the region and the State of Tennessee.
The importance of entrepreneurship to our economy has never been more apparent than it is today. Over the past decade, there has been an average of 600,000 new businesses started per year in the United States. There are over 26 million small firms in America today that employ about half of all US workers. Employees in these firms produce 13 to 14 times more patents per employee than those in larger firms. A recent study indicated that over 400,000 people take at least one university course in entrepreneurship annually, and a recent survey of 447 UT business majors found that 57% wanted to be in business for themselves within the next 5 years.
Recent studies by the Kauffman Foundation highlight the importance of entrepreneurship and its impact on the economy. At UT, we couldn't agree more, and that's why we are striving to help increase innovation in the state of Tennessee.
What are our goals?
How do we do this?
Learn more about the ACEI:
Anderson Center for Entrepreneurship & Innovation ~ 418 Haslam Business Building
Knoxville, TN ~ 37996-4140 ~ Phone: (865) 974-5126 ~ Email: email@example.com
Knoxville, Tennessee 37996 | 865-974-1000
The flagship campus of the University of Tennessee System


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Aston Villa 0-6 Liverpool Premier League REPORT: The Villa Park action as it happened
- Liverpool smack Aston Villa for six in the Barclays Premier League
- Daniel Sturridge and James Milner put Jurgen Klopp's team in control
- Further strikes from Emre Can and Divock Origi removed any doubt
- Nathaniel Clyne and Kolo Toure also on target in closing stages
- CLICK HERE to read the match report from Villa Park
- See more Liverpool news updates and results
Liverpool recovered from their FA Cup fourth-round exit to West Ham in emphatic fashion, thrashing Premier League strugglers Aston Villa 6-0 on Sunday.
Six different Reds players got their names on the scoresheet as rock-bottom of the table Villa look destined to be relegated this season.
CLICK HERE to read Dominic King's match report from Villa Park
Adam Shergold
Host commentator
Two down, one to go... who can take a giant stride towards the Premier League title? The teams are just emerging from the tunnel at the Etihad Stadium, it's Manchester City against Tottenham...
Liverpool recovered from their FA Cup fourth-round exit to West Ham in emphatic fashion, thrashing Premier League strugglers Aston Villa 6-0 on Sunday.
Six different Reds players got their names on the scoresheet as rock-bottom of the table Villa look destined to be relegated this season.
Villa put out of their misery at last. What an easy win this was for Liverpool, who didn't even have to put in any effort. Six goals, six different scorers and three points for Liverpool.
The last time Villa lost by six goals at Villa Park was December 1935. They will have to endure another three minutes of stoppage time here.
Villa make a final change and there's a return for Alan Hutton, sidelined for a good while, as he replaces Micah Richards.
Kevin Stewart is booked by referee Neil Swarbrick, giving Villa the chance to fling in a free-kick and perhaps get a consolation. Or not, as it's easily cleared.
Lovely effort from Scott Sinclair as Villa seek a consolation, but even that isn't forthcoming. A curling shot that rattles the outside of the post and bounces away.
I'd estimate probably half the Villa faithful have already headed off to the rest of their Sunday afternoon. Lots of empty seats everywhere.
Meanwhile, Veretout goes in the book for a trip on Kevin Stewart.
A warm reception for Christian Benteke as the former Villa man replaces Roberto Firmino for the last 17 minutes or so.
A more straightforward goal you'll never see. The corner is delivered by Jordan Henderson and Kolo Toure, completely unmarked in the middle of the box, just stands there and heads it in without so much as moving a muscle. Goodness knows what score this will end up as.
A couple of changes - for Villa, Jordan Lyden is on for Leandro Bacuna, while for Liverpool, Kevin Stewart is on for a Premier League debut as Philippe Coutinho makes way.
Valentine's Day massacre? Mark Bunn saves Clyne's first effort really well but a lack of defensive awareness presents the right-back with a second bite and he makes absolutely no mistake with a poked finish.
A fine introduction for Origi. Just a few second on the pitch and he's onto Coutinho's through pass, running in between Lescott and Okore, to close in on Bunn and beat him with an assured finish. Frankly, this could be any score now...
Villa straight back at Liverpool and they almost grab one back. Driving run by Gueye to set up Bacuna but Mignolet gets a strong hand to it and does enough.
Meanwhile, Daniel Sturridge, having completed an hour, comes off for Divock Origi.
With such a crisp 20-yard finish, it's hard to imagine that is Emre Can's first of the season in the Premier League. Bacuna was at fault, dwelling on the ball and allowing Firmino to steal in and play it square to Can. Unerring finish into the far bottom corner and surely there's not way back now.
Looks as though Agbonlahor has suffered a recurrence of that injury from just a few moments ago and will have to head off. Scott Sinclair is on to replace him.
The game a little stretched now as Liverpool push for the third goal that would almost certainly kill this contest off. Roberto Firmino loading some crosses into the box but Villa manage to scramble them away.
The first chance after the break falls to Bacuna, who cuts inside from the right and fires in a low strike that Mignolet needs two attempts to grab.
Just a delay as Gabriel Agbonlahor requires attention from the physio following a knock. A bit groggy but he'll continue.
Off we go again, Aston Villa staring down the barrel of another defeat here...
Very loud boos from the home support as the half-time whistle blows. It's been all Liverpool and they thoroughly deserve their two-goal advantage. Daniel Sturridge headed home the first from Coutinho's perfect cross, then James Milner whipped home a free-kick for 2-0. Only one winner here, surely?
More very good football by Liverpool. Lovely tucked return pass from Coutinho through to Milner, whose cross is cleared to Daniel Sturridge. He has time to shape a shot and it's pushed away by Mark Bunn.
The first booking of the afternoon as Leandro Bacuna sticks an arm out and bodychecks Coutinho as the Brazilian tries to break past him.
Villa finally work the ball into a dangerous area, with Richards feeding it wide right to Bacuna, who shoots when he should have crossed and it's an easy collect for Simon Mignolet.
Dominic King: Aston Villa – this squad, to be more accurate – are in danger of being remembered as one of the worst in the history of the Premier League. There is no fight, no urgency, no hunger to correct this situation.
The best reaction from fans so far has been a round of applause for Liverpoul substitute Christian Benteke, who almost single-handedly saved them from relegation last season. Liverpool are in second gear and the only danger to them getting three points is themselves.
An ambitious free-kick effort by Coutinho from 35-yard range - he sends it in with plenty of whip and the right height but it's just off target.
Not too far off being three and another lovely Liverpool move. Firmino lofted a ball over to where James Milner had got in behind Micah Richards. It came to Jordan Henderson, whose shot is deflected out for a corner off Okore.
And there's the second for Liverpool. If you deliver your free-kick into the right area, there's always a chance it'll go in and that's what James Milner did. Curling set-piece that evades keeper Bunn and flew in at the far post. Game over already, you would think?
A little bit of attacking threat from Villa and the ball comes out to Westwood. Off balance as he strikes it, however, and the ball flies off well wide of the target. Still, it's a chance of sorts for the home side.
The first piece of decent action and Liverpool have their noses in front. Perfect left-wing cross from Philippe Coutinho after he took Moreno's short pass and there was the England striker, looking sharp to get past Joleon Lescott, and heading down into the corner. Turning into a good day for Roy Hodgson is this...
Ollie Todd at Villa Park: Daniel Sturridge once again shows what he can offer up front when fit but much of that goal came down to Philippe Coutinho's wonderful cross.
The Brazilian's ball left Jores Okore and Joleon Lescott standing still, dumbfounded in the middle, giving Sturridge the space to steer home with his head.
Sturridge sniffing around on the edge of the Villa penalty box, but Jonas Okore read the pass into him and reacted to clear.
By the way, we're still awaiting the first chance...
Dominic King at Villa Park: PLENTY of empty seats around Villa Park and the atmosphere among the home supporters is, at best, ambivalent. This is a game Villa have to win if they are to stand any chance of staying up. If, as is looking likely, relegation befalls them, Villa Park would be a huge absentee from the Premier League's roster of stadiums. This ground deserves to be seeing better football.
Ollie Todd at Villa Park: Liverpool fans not quite appeased by the club's olive branch of cancelling their ticket price hike this week, it seems.
Supporters housed in the away end at Villa Park raised a banner before kick-off with the message: 'FAO Mr Ayre - Football with fans is nothing'.
Daniel Sturridge involved for the first time, chasing after a right-sided cross by Nathaniel Clyne that was helped away by the defender for a throw. All Liverpool possession in these opening exchanges.
Here we go, then. Villa will get us underway in the day's second Premier League match. They will be shooting towards the Holte End in the first period.
Aston Villa: Bunn, Richards, Okore, Lescott, Cissokho, Bacuna, Gueye, Westwood, Gil, Veretout, Agbonlahor
Substitutes: Guzan, Clark, Sinclair, Richardson, Hutton, Lyden, Davis
Liverpool: Mignolet, Clyne, Toure, Sakho, Moreno, Henderson, Can, Milner, Firmino, Sturridge, Coutinho
Substitutes: Benteke, Caulker, Origi, Ibe, Stewart, Flanagan, Ward
Snapping back from the late drama at the Emirates and across to Villa Park, where the teams are lining up in the tunnel and the action is just five minutes away.
Villa in their traditional claret and blue underneath their white tracksuit tops. Liverpool in their all-white change colours today.
Referee Neil Swarbrick grabs the orange Nike football from its pedestal and we head out beneath clear skies in Birmingham.
Would you believe it - Danny Welbeck wins it for Arsenal in the fifth minute of stoppage time! Heartbreaking for 10-men Leicester, who fought so bravely. The title race very much on again...
Joe Bernstein: Liverpool manager Jurgen Klopp is not anticipating further injury problems for striker Daniel Sturridge who has featured in only four games since the German took over at Anfield in October.
Klopp reported that Sturridge, whose recent medical history has become something of a running joke in football circles, showed no immediate ill-effects after playing for more than an hour in the FA Cup against West Ham on Tuesday night, and hopes there is still time for the England forward to force his way into the reckoning for Euro 2016.
Over at the Emirates Stadium, it's been a cracker between Arsenal and Leicester. Jamie Vardy's 19th of the season gave the leaders the lead just before the break but Danny Simpson has just been sent off. Leicester have half-an-hour or more to cling on with 10-men.
Join Dan Ripley HERE to see if they can do it.
Aston Villa: Bunn, Richards, Okore, Lescott, Cissokho, Westwood, Gueye, Bacuna, Veretout, Gil, Agbonlahor
Substitutes: Guzan, Clark, Sinclair, Richardson, Hutton, Lyden, Davis
Liverpool: Mignolet, Clyne, Toure, Sakho, Moreno, Can, Henderson, Milner, Coutinho, Firmino, Sturridge
Substitutes: Ward, Benteke, Caulker, Origi, Ibe, Stewart, Flanagan
Alex Miller: Liverpool risk upsetting their fans again with an initiative that could see ticket holders' seats given away if they arrive late to matches at Anfield from next season.
It is understood the club are looking at ways to fill an average of 1,000 seats that remain empty during home games - many of them held by season-ticket holders who do not attend.
Club officials are looking to determine the feasibility of inviting a number of pre-registered fans to turn up on match days and be escorted into the ground after a certain amount of time to use empty seats free of charge.
Sure, it may not have the title-defining gravitas of Arsenal vs Leicester or Manchester City vs Tottenham, but there's still plenty at stake in Sunday afternoon's second Premier League game.
Aston Villa vs Liverpool is the meaty filling in our Super Sunday sandwich with the hosts chasing crucial points in their relegation 'Great Escape.' Remi Garde's men have eight points to make up if they're to pull it off.
Jurgen Klopp's Liverpool are stuck in mid-table it would seem but could do with some winning momentum ahead of a busy run of fixtures that includes the Capital One Cup final with Manchester City and a Europa League double-header with Augsburg.
Kick-off at Villa Park is at 2.05pm and we'll have the team news shortly.
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SOURCE: EZ Waves
July 13, 2016 11:45 ET
Online Boat Charter Reservation System is the First to Give Travelers Instant Access to Captains on a Global Scale in More Than 55 Cities Around the World
Online Boat Charter Reservation System is the First to Give Travelers Instant Access to Captains on a Global Scale in More Than 55 Cities Around the World
CHARLESTON, SC--(Marketwired - Jul 13, 2016) - EZ Waves, an online charter booking service for fishing, sailing, kayaking and all other water-based activities, announces its launch today with nearly 500 captains available for bookings in the United States, Costa Rica, Mexico, Canada and Norway. EZ Waves is the only program that streamlines the maritime booking process, providing live scheduling that allows guests to book online directly on captains' schedules and be on the water in as little as three hours. Captains also benefit from EZ Waves' simplified process of reserving excursions, handling payments and managing schedules.
"Combining my love for the water and passion to teach entrepreneurs about the business of running a business is how EZ Waves became a reality," said Vickie Waller, founder of EZ Waves. "Small business owners have an eagerness and enthusiasm that is unmatched. They take big risks when putting their resources on the line to follow their passions and I love helping make those dreams come true."
With same-day reservation options, EZ Waves makes it simple for guests and captains to instantly book sailing lessons, offshore fishing trips, sunset cruises, eco tours and more. Excursions last anywhere from a few hours to a few days and provide a unique setting for special events such as engagements, birthday parties, intimate wedding receptions and corporate events.
Captains using EZ Waves are now able to grow their chartering businesses, build a strong customer base and gain repeat guests as well as advertise, email market and offer coupons. Once a trip is finalized, captains are immediately notified in real-time through the EZ Waves Companion app. Available through the Apple Store and Google Play, the mobile app allows captains to create a public profile, manage their schedules, see what trips are booked for a given day, start and end trips, and add price adjustments and tips at any time.
"I've been in the sport fishing charter business for more than 15 years and as one of the more established captains in the Florida Keys, time management is one of my biggest challenges," said Captain Ariel Medero of Big Game Sportfishing. "With the power and efficiency of EZ Waves' scheduling and reservation system, I'm now able to spend more time with my family and new baby daughter."
In addition, EZ Waves was recently selected as one of five companies to participate in the Stadia Sports Accelerator, a business development accelerator for sports startups that provides $100,000 in investments as well as mentoring and networking. The company beat out 170 applications and 10 finalists to grab a spot in the Spring 2016 class, benefiting from Stadia's specific curriculum for business strategy, international distribution, partnerships, investor relations and more.
For more information, please visit www.ezwaves.com.
About EZ Waves
EZ Waves is an online one-stop-shop for booking charters for water activities such as fishing, sailing and kayaking. EZ Waves is the only program that has streamlined the charter booking process by providing live scheduling that allows guests to book directly onto captain's schedules and be on the water in as little as three hours. For more information or to schedule a trip, visit www.ezwaves.com.
Media Contact:Raven Brajdic
Uproar PR for EZ WavesEmail Contact
321.236.0102 ext. 224
Media Contact:Raven Brajdic
Uproar PR for EZ WavesEmail Contact
321.236.0102 ext. 224
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"The service man was VERY accommodating. I forgot the appointment but he came back later. Once he got to the house he was thorough and took the time to answer all my questions. This is my second time using TemperaturePro and I have been impressed both times."
– Bresford Clarke –


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|Nemegtomaia barsboldi doing what Oviraptors do best.
Nemegtomaia barsboldi represents the fourth known genus of Oviraptorid found on nest, and the first unearthed with a preserved skull found intact with the specimen, expanding brooding behavior to yet another species of Oviraptor. Oviraptors themselves are very interesting animals, from the shape of their jaws we don't quite know what they ate, but it's widely accepted that they were omnivores, eating all kinds of plants and animals. Recent discoveries from China show that many were covered in feathers and had excellently large tail feathers, like those of a Peacock. Many species also had a odd form of crest along the mid-line of the snout, far to fragile for butting, it was likely used for display like a modern cassowary.
For a long time however, Oviraptors were erroneously referred to as plain, reptilian egg thieves. This was assumed with a discovery in the early 1900's of a individual apparently caught-in-the-act of stealing another dinosaur's eggs when it died. Thus, it became famous as a pilfering dinosaur, stealing eggs to gain nutrients from the nutrient yolks, and getting the name Oviraptor (Egg Thief). Now, with the discovery of more Oviraptors on top of nests, we found that the eggs actually belonged to Oviraptor, and not another dinosaur, and that the apparent egg-thief actually died protecting it's own eggs, being a good parent. Now Oviraptor is used to help promote the idea that dinosaurs were active, intelligent animals (most people agree with this idea nowadays).
However, Oviraptorid nesting habits are among it's most interesting things scientists have studied, and became even more interesting in 2008 after the discovery that these animals could only lay 2 eggs at a time; yet, you can find over 12 eggs per each nest. Their are two explanations for this, one is that females laid 1 - 2 eggs daily over a long time period, which would take a considerable amount of energy from a female and would cause her to need to feed constantly to re-gain energy. Or, the nests are a sign of a sophisticated social structure where multiple females lay their eggs in a single nest.
This might sound like an odd strategy, but it's a strategy used by modern day ostriches. A single male Oviraptor could make a nest with eggs and attract a harem of females that he mates with. Within a day, all the females lay their eggs within the nest and will typically move off afterwards, and the male is left with the role of protecting the eggs and young. That would mean that this Nemegtomaia is actually a father, not a mother. So far, it's one of these two breeding methods that scientists find likely for the Oviraptorids, but we will probably never know.
Link to Discovery: Fossilized Dinosaur Parent Found
|T-rex seems to have had a bigger bite than we gave it credit for.
Earlier estimates that T-rex had a bite force of 2-3 tons, but given the size of the animal, thought to weigh more than 6-7 tons with recent studies, the researchers suspected that its bite may have been more powerful than this. The Liverpool researchers developed a computer model to reverse engineer the bite of T-rex, a method that has previously been used to predict dinosaur running speeds (which I mentioned previously in my T-rex: Predator or Scavenger post).
They then put in the animal's jaw muscles, and made a range of alternative muscle values, as it is unknown precisely known how large the jaw muscles of Tyrannosaurus may have been. Even with error margins factored in, the computer model still showed that the T-rex had a more powerful bite than previously suggested. The smallest values showed a bite force a little under 3 tons, while the largest values showed a bite that exceeded 6 tons of force.
What they also found (that I personally found very interesting) was that the juvenile Tyrannosaurus in their study had a much weaker bite than the adult. This should be expected due to it's smaller body size, but even if you were to scale up the juvenile to the size of the adult, it would still not have anywhere as strong a bite. This suggests that juvenile Tyrannosaurus didn't need their jaws as much as their parents, but instead, juveniles had much longer legs and arms than adult Tyrannosaurus, andthese features may have had a larger role in their lives than the skull and jaws of adults.
This is a very interesting discovery, and probably one of the more interesting ones made this year. Some may argue that T-rex used it's powerful bite to kill prey, and others might think that it was used for breaking bones to get to the rich marrow within carcasses. Weather or not T-rex was a witty scavenger or a fearsome predator, everyone can agree that T-rex had one mean bite.
Link to Discovery: T-rex has most powerful bite of any terrestrial animal
|Look out Dinosaurs....
Welcome to your dog and cat's worst nightmares. It seems that China during the Middle Jurassic housed a good number of extinct flea species that were recently unearthed. One species to simply put it, was a complete monster. An inch long species of flea with saw-like mouth parts and murderous intent, and likely spent their days feeding off the blood of giant dinosaurs.
However, these fleas weren't like your typical dog or cat fleas. For one they had a disproportionately long proboscis with a saw-like edge to it, unlike a modern day flea's proboscis which is short and has a smooth edge to it. This might have evolved to dig deeper into the skin of giant dinosaurs, which might have had skin thicker than elephants. The second difference is a more favorable trait though, they didn't have the ability to jump their enormous gaits. These giants had yet to evolve the feature that makes them so famous nowadays, instead they almost entirely crawled to find a meal.
But how could a giant flea such as itself possibly catch up to a dinosaur simply by crawling? I favor the idea that they were more like ticks than modern fleas, waiting on leave or branches for dinosaurs to come walking along. Once in position, the flea would then drop down onto the unsuspecting dinosaur and start probing it for blood. It would definitely be a lifestyle that suited such creatures.
Another surprise though is the time period that they lived in. According to some recent studies of the Mesozoic atmosphere, the time period that these fleas lived in had a low oxygen content. In fact, during most of the Jurassic the earth had lower oxygen levels and higher carbon dioxide levels in it than today, which typically encourages insects, arachnids, and all forms of invertebrate to lose their large sizes.
The reason why is that insects breath through tubes throughout their body, and their sizes are directly linked to how high the oxygen content in the atmosphere is. Thus, during times when the atmosphere is filled with oxygen, invertebrates tend to grow large, but once it gets low again, their sizes start to decrease. Low oxygen content in the Jurassic would encourage smaller insects if anything, yet during these time periods we have giant dragonflies, large spiders, and now giant fleas. Maybe more discoveries in the future will solve this paradox.
Link to Discovery: Dinosaurs had Fleas too - Giant Ones
|Velociraptor seems to have had a taste for Pterosaurs
OK. Do Raptors have some kind of thing against flying animals? First we find a Pterosaur wing with a Saurornithoides tooth hanging out of it, then we find a Microraptor with a bird in it's gut, now we found a Velociraptor with a Pterosaur in it's stomach. Why? Were they jealous of them? Did they like the taste of flying animals or something? Was their craving for flying flesh what drove them into the sky?
Nah, just joking there. Though all these discoveries prove that Dromeosaurids were very good predators if they could kill flying prey animals. The recent discovery of the Pterosaur bone lying in the stomach cavity of a Veolociraptor proves this case even more. The fossil, originally recovered from the Gobi in 1994, shows a well preserved 7.5 cm long Pterosaur bone lodged in the upper part of the Velociraptor's ribcage, right where its stomach would have been.
The discovery also shows that Veolociraptor was quite capable of swallowing large bones, something we see in modern day crocodiles and many types of vulture. However, what I don't quite understand is the fact that the scientists that wrote the paper continually say that the Pterosaur was scavenged, and downright deny the possibility that it was hunted.
While their is the possibility that it was scavenged, their is still a good chance that it was hunted as well. They continually say that a Pterosaur with a 6 foot wingspan was too large for a Veolociraptor to kill, yet it likely weighed more than the Pterosaur, and we know that Veolociraptor preyed on animals that weighed a lot more than itself. Remember the Fighting Dinosaurs anyone? If the Pterosaur was maybe 12ft+ then I would believe that it was likely scavenged. But the fact this particular Pterosaur is not that large makes me believe it could have also been hunted.
Link to Discovery: http://www.physorg.com/news/2012-03-dinosaur-fossil-specialized-predators-didnt.html
|Microraptor shows it's true colors
Microraptor was originally portrait as a dinosaur with bird-like features, such as feathers and wings. Now with this new recreation, if think you might have trouble distinguishing it from a bird. The new study suggests that it's entire anatomy was more bird-like than expected, especially it's plumage. Microraptor was black, but it's coloration had a twist, it's feathers are the first example of iridescence in both the fossil record, and in feather evolution.
Iridescence is a feature in bird feathers that makes them shine in light, and is typically used for signaling to other members of a bird's species. While Microraptor was probably using the same tactic with it's feathers, it also has a secondary function of strengthening the feathers by organizing melanosomes in stacked layers. This would be very helpful for these early gliding dinosaurs, and earlier this year Archeopteryx was also found to have black feathers. Black pigment is typically strong and durable, and would also strengthen the feathers of dinosaurs and early birds..
Another surprise was that the tail feathers of Microraptor had been erroneously portrait over the last 10 years. Originally, the feathers at the end of the tail of Microraptor were thought to be teardrop in shape and used as a kind of rudder for turning while in flight. However, now we know that the tail feathers were far more narrow and elongated than originally thought, and two feathers in particular at the tip of the tail were elongated out. These instead of being used as a rudder, were instead likely for show, and evolved for courtship behavior and other social interactions.
In fact, these two elongated tail feathers bring to mind the tail feathers of another extinct feathered animal. Confuciusornis was a bird that lived at around the same time as Microraptor, and was a true bird rather than a dinosaur. Still, it was a rather primitive bird, with claws on it's wings, teeth in it's beak, and like Microraptor, two long streamer-like tail feathers. In Confuciusornis however, they were much longer and attached to a much shorter, bird-like tail rather than the long tail of Microraptor.
It's interesting to note that some specimens of Confuciusornis lack these tail feathers, suggesting that it was a sexually dimorphic trait, and that males likely possessed them to attract streamer-less females. Microraptor, was different though. The scientists studied 9 Microraptor specimens and found the tail feathers present on all of them, suggesting that it wasn't dimorphic, and rather both genders had them. Meaning that the tail feathers likely had a purpose beyond mating displays.
Link to Discovery: http://www.physorg.com/news/2012-03-four-winged-dinosaur-feathers-black-iridescent.html
|An illustration of Unescopceratops (Top) and Gryphoceratops (Bottom)
And now for probably what you've all been waiting for: What are the newest dinosaurs of 2012? Well they aren't big, in fact one of them might be among the smallest of all Ceratopsian dinosaurs, but they are definitely interesting. I introduce to you all the new species, known as Unescopceratops koppelhusae and Gryphoceratops morrisoni. Both are two new species from the Leptoceratopsidae family of horned dinosaurs, and represent some of the earliest forms of the group known.
Unescopceratops was the first of the two found, and lived roughly 75 mya in the Dinosaur Park Formation of Alberta. Unescopceratops was about 6 feet long and weighed less than 200 pounds. Unescopceratops is sadly known from only a left lower Mandible, but like other Leptoceratopsians, it would've probably had a short frill extending from behind its head, a short parrot-like beak, and might have possessed the ability to run on two legs for quick bursts of speed. Unusual for a Leptoceratopsians though, was the fact that below it's lower jaw it had a distinct portion of bone that projected below the jaw like a small chin. Giving it an interesting look among ceratopsians in general.
The lower jaw of Unescoceratops was discovered in 1995, but was only described along with Gryphoceratops (who was found in 1950) in a recent paper. Unescoceratops' strange name comes from the United Nations Educational Scientific and Cultural Organization (UNESCO), which helped discover the locality where the specimen was found. The species name however, was named after Eva Koppelhus, wife of Philip Currie who helped name the specimen.
Gryphoceratops morrisoni is another very interesting member of the Leptoceratopsidae. It is also only known from a lower Mandible and was also found in the Dinosaur Park Formation of Alberta, but this specimen is older, about 83 million years old, making it the oldest Leptoceratopsian known (which means the illustration above would've never happened). Ironically, a cladistic analysis showed that it was actually among the most advanced Leptoceratopsians, and not a primitive member of the group, which must mean their are older more primitive species of Leptoceratopsians still to be discovered.
Another ironic thing about Gryphoceratops is the fact that it's also the smallest member of the ceratopsians known from North America, less than one and a half meters in length. We know it wasn't a juvenile because the bones in the jaw were fused, suggesting it was an adult. Based on what we know of Leptoceratopsians, it probably was fairly typical looking and other than the head, wouldn't be something you looked at for too long on a Safari or Zoo Trip, unless you look closely at the lower jaw.
Gryphoceratops had a shorter and deeper jaw than any other leptoceratopsid, giving it a distinct look. Deep lower jaws are seen in some species of dinosaurs, such as Shantungosaurus, a giant species of hadrosaur from China. It's still unknown what evolutionary advantage a deep lower jaw is for, but some have suggested that it might have something to do with a grazing lifestyle. Of course, they wouldn't be grazing on grass, modern types of grass hadn't evolved yet, instead they would be grazing on small ferns that took the place of grass during the Cretaceous.
Gryphoceratops was named after the "Gryphon" of Greek mythology. A creature with the body of a lion, the wings and head of an eagle, and the tail of a serpent. It only seems fitting as some scientists believe that the Gryphon myth first came up after the discovery of Protoceratops bones in Mongolia. The species name name honors Ian Morrison, a Royal Ontario Museum technician who was friends with the discoverers.
Link to Discovery: http://www.physorg.com/news/2012-03-scientists-species-horned-dinosaur.html
Now with that out of the way, I'll be free to make some more interesting topics for everyone to read. As always, feel free to speak your opinion, I'll be happy to take requests for topics, and make sure to stay sharp!


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Cheap ThrillsMusic CD - 1999
From the critics
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"Box of Pearls" was originally titled "Cheap Thrills" with a terrific Robert Crumb drawing. Columbia has re-released the album with both the original material and alternate takes and a live recording. Personally, I would have loved to keep the same album cover and still add the additional recording. Still, this is the music that turned a nation into Janis Joplin fans. The band was left in the dust, because Janis would soon go out on her own without recording any more Big Brother and the Holding Company. I am glad to see that music from the 1960's still has a strong following. I saw Janis and Big Brother many times having grown up on vertically the same street as Big Brothers Bass player Peter Albin. They played our junior college and at Fillmore Auditorium and Winterland. Those are great memories and you will find some great music in "A Box of Pearls".
PS Underneath the tittle "A Box of Pearls" is "The Janis Joplin Collection". That title should have waited for material where she had left Big Brother.
janis and big brother at their best . great classic album i highly recommend that anyone who loves janis joplin listen to this album.
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Home filters - bathroom filters
The filter prevents limestone precipitation in household accessories / appliances which utilize water.
- Eliminates mechanical impurities larger than 15 microns
- Reduces water hardnesss
- Protects the heater from limestone, increases longevity of household appliances
- Reduces washing powder usage, increases washing agent efficiency
Washing Machine & Dishwasher Filter is installed between the water cut-off valve and the washing machine tube.
Maximum capacity - 12000 liters (capacity depends on the quality of filtered water).
length - 14,0 cm
diameter - 5,0 cm
water feeder - 3/4"
Shower filter with ANM
Filter used for improving bathing water quality. Particularly recommended for children and people with delicate, sensitive skin and fragile hair.
- the filter transforms harmful chlorine into harmless chlorides
- effectively eliminates organic impurities which cause dandruff and hair breakability
- reduces skin irritation and dryness
- posseses antibacterial properties
Shower Filter is installed between the shower battery and the tube or between the tube and the showerhead. Recommended for strongly chlorinated water.
Max capacity - 5000 liters (capacity depends on the quality of filtered water).
length - 14,0 cm
diameter - 5,0 cm
water feeder - 1/2″


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Current Size: 100%
Why does the amount of income tax I pay change from month to month when my salary stays the same?
Income tax is payable on the taxable income earned in the tax year, which runs from 6 April to 5 April. The tax tables will round up to the nearest penny when calculating the amount of tax-free allowances that are applicable in each week or month.
As such, there may be minor fluctuations in the level of tax you pay. Of course, your tax-free allowances might change during the year, reflecting changes in your personal circumstances. This would result in changes to your tax code and your tax deductions.
Note: This content is provided as general background information and should not be taken as legal advice or financial advice for your particular situation. Make sure to get individual advice on your case from your union, a source on our free help page or an independent financial advisor before taking any action.


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£ 115.00
£ 95.00
incl. VAT plus postage and packing
You save £ 20.00
Blouse by Basler. This feminine blouse in on-trend colour is a fashionable BASLER design. Slightly longer length with a fixed bow on the shirt collar, concealed button panel and rounded hem. Beautifully flowing, low-crease and easy-care in 100% polyester. Length approx. 28ins. The blouse is machine washable.