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1. Alabama
It is true the Tide lost a ton of talent from last year's national championship team. It is also true that Nick Saban has talent returning and new talent aching for the opportunity to get on the field. Offensive coordinator Lane Kiffin must pick a new quarterback but then again, he did that last year. And Jeremy Pruitt, recently of Florida State and then Georgia, takes over as the new defensive coordinator. Still, it's the same old story. Alabama has talent. Alabama has Saban. You won't find me going against the Tide.
2. Clemson
The defending national runners-up boast the nation's best quarterback in Deshaun Watson as just one of its multiple lethal weapons on offense. Were it not for the fact the Tigers lost seven starters on defense, we'd pick Dabo Swinney's team to clear the final hurdle and claim the crystal trophy. As it is, we'll take the Tigers to finish their sixth consecutive season with at least 10 wins.
3. Florida State
The Seminoles' star dipped a bit last season, overshadowed by Clemson's climb to the College Football Playoffs. And Jimbo Fisher's 2016 edition is not without questions. No. 1, who's the quarterback now that senior Sean Maguire is sidelined by bone spurs? And yet, FSU has the dynamic running back Dalvin Cook on offense and budding star DeMarcus Walker on defense.
4. Oklahoma
Baby-faced Lincoln Riley's debut as the Sooners' offensive coordinator was a giant hit as Bob Stoops' club went 11-2 and reached the College Football Playoffs before losing to Clemson. Quarterback Baker Mayfield (36 touchdowns/seven interceptions) is back. Running back Samaje Perine (1,349 yards rushing) is back. If Stoops' defense holds up, OU could be playing in the title game.
It's been a rough pre-season down on the Bayou, and we're not just talking about the floods. The Tigers lost a pair of defensive linemen the first week of camp. A wide receiver transferred. Star running back Leonard Fournette sprained his ankle. Big deal, says head coach Les Miles, who survived a late-season coup last year to hold on to his job. Miles made a smart offseason move when he lured defensive coordinator Dave Aranada from Wisconsin. Here's betting the Tigers reclaim their roar.
6. Ohio State
The Buckeyes return just six starters from last year's one-loss team. Running back Ezekiel Elliott, the team's best player, is now with the Dallas Cowboys. So why is OSU so high? Start with Urban Meyer, a ridiculous 50-4 since becoming the Ohio State coach. Throw in a defense that allowed just 15.1 points per game last year. The Buckeyes will be right there.
7. Tennessee
The Vols are the popular pick to win the SEC East and maybe even burst Alabama's bubble and this time the popular pick just might be right. Butch Jones' team lost four games by a combined 17 points last year. Quarterback Josh Dobbs and star running back Jalen Hurd return. The excellent Bob Shoop left Penn State to become defensive coordinator. It could be a big year for the Big Orange.
8. Stanford
The Cardinal remains a throwback to an old-school age before spread offenses and when physical play still mattered. Coach David Shaw has the country's most versatile player in Heisman Trophy favorite Christian McCaffrey. Shaw must settle on a new quarterback and the schedule could be a killer — road games against Notre Dame, UCLA, Washington and Oregon — but Stanford still could end up the best from the West.
9. Michigan
How does Jim Harbaugh find time? When the Wolverines' coach isn't feuding with the SEC or Jim Rome, he's polishing a Michigan team that returns 14 starters from last year's 10-3 surprise. Harbaugh's defense allowed just 281 yards and 16.4 points per game last season. The offense improved from 20.9 points to 31.4 points a game. Michigan destroyed Florida 41-7 in the Citrus Bowl. To his critics, Harbaugh is about to become much more annoying.
10. Washington
It took three years, but Chris Petersen is on the cusp of having the Huskies back on the national map. The former Boise State coach went 15-12 his first two years, but Washington won their final three games last season, including a 44-31 bowl win over Southern Miss. Quarterback Jake Browning returns. So do 14 other starters.
11. Notre Dame
Brian Kelly was a wizard a year ago, squeezing a 10-3 record out of an Irish team decimated by injuries. Included in the defeats was a two-point loss at Clemson and a two-point loss at Stanford. Kelly has just four starters back on offense, but the injuries forced him to use younger players who should benefit from the experience. Quarterback DeShon Kizer is a key. So is improvement for a defense that allowed 373 yards per game last season.
Head coach Gary Patterson has just three starters back on an offense that averaged 42.1 points and 563 yards per game a year ago. The Frogs have recruited well and with eight starters back there's reason to believe that the TCU defense, Patterson's area of expertise, will improve this season. Texas A&M transfer Kenny Hill takes over at quarterback.
13. Iowa
Kirk Ferentz is the definition of your solid, dependable, under-the-radar, Midwestern football coach. Add highly successful to that list. Ferentz has won 127 games in his 17 years in Iowa City, including 12 last season. Quarterback C.J. Beathard is back to lead the offense and eight starters return on a defense that gave up 20.4 points per game last season. The schedule is friendly. The Hawkeyes get Michigan at home.
14. Louisville
After an 0-3 start, the Cardinals bounced back nicely to go 8-5 last season, including a win over Texas A&M in the Music City Bowl. Head coach Bobby Petrino welcomes back a flock of familiar faces including star end Devonte Fields and linebacker Keith Kelsey on defense. Lamar Jackson, maybe the most exciting running quarterback in college football, is back for his sophomore campaign. Clemson and Florida State are surely the class of the ACC, but U of L won't be far behind.
The Bruins were a bit of a disappointment last season, but maybe that stood to reason considering freshman quarterback Josh Rosen was learning on the job. No more. Rosen returns and Jim Mora's club should benefit from the hard knocks. Nine starters are back on defense, so if Mora gets improvement on that side of the ball, UCLA could challenge Stanford for superiority in the Pac-12.
16. Mississippi
All those whispers about how Hugh Freeze got all that talent to come to Oxford — the NCAA is investigating — must also allow there is a lot of talent on the Rebels roster. At the head of the list is quarterback Chad Kelly, perhaps the nation's best pure passer. Kelly threw for 31 touchdowns compared to just 13 interceptions last year. And remember, Ole Miss was the only team to beat Alabama a year ago.
17. Michigan State
This is likely a rebuilding year for the Spartans. Quarterback Connor Cook is gone. So are three starting offensive linemen and the two top wide receivers. The defense must stop a slide that has gone from 252 yards a game in 2013 to 316 in 2014 to 350 last year. Still, head coach Mark Dantonio has built a solid foundation, one that should keep MSU in the Top 20.
18. Houston
Some were surprised Tom Herman didn't jump at a Power Five job after leading the Cougars to a 13-1 record in his first year as a head coach last season. Ah, but Heisman Trophy candidate quarterback Greg Ward Jr. returns, so it makes sense that Herman returned, too. Ward is one of 11 starters returning for a team that plays Oklahoma on Sept. 3 at NRG Stadium in Houston. Can't wait.
19. Miami
Favorite son Mark Richt returns to the Hurricanes after being forced out of Georgia despite winning 145 games in Athens. Richt inherits a top-flight quarterback in Brad Kaaya (16 TDs, five picks last season), who leads an offense that returns nine starters. He also hired Manny Diaz away from Mississippi State to take over the defense. Look for a happy homecoming.
20. Georgia
Speaking of Georgia, the Bulldogs replaced Richt with a favorite son of their own, former Bulldogs safety and ex-Alabama defensive coordinator Kirby Smart. UGA boasts a pair of 1,000-yard rushers in Nick Chubb and Sony Michel. The defense is a question mark. So is quarterback. Smart should succeed between the hedges, but his first year won't be a wild success.
21. Washington State
It took awhile but Mike Leach finally has the Air Raid off the ground in Pullman. After going 12-25 Leach's first three years, the Cougars finished 9-4 a year ago, including a 20-14 win over Miami in the Sun Bowl. Quarterback Luke Faulk returns after throwing for 38 touchdowns last season. He could top that this year.
22. Texas
It's been a struggle for Charlie Strong in his first two years in Austin where the Longhorns are just 11-14 over the last two years. But there's light at the end of the tunnel. Strong has recruited well, in part by taking advantage of Baylor's fall from grace. A whopping 15 Texas starters return. So should the program's return to prominence. This year could be the first step.
23. North Carolina
Basketball might still be the big deal in Chapel Hill, but Larry Fedora has built an exciting and now-successful program on the UNC campus. The Tar Heels averaged 40.7 points per game in going 11-3 last season. And defensive coordinator Gene Chizik, who made a huge difference in his first year under Fedora last year, is looking for a bigger step forward in year two.
24. Oregon
All the attention to the Ducks' mighty offense gave way to Oregon's disaster of a defense last year. OU allowed 37.5 points and 485 yards per game in 2015. So ex-Michigan head coach Brady Hoke is the new defensive coordinator in 2016. The Ducks hope Hoke makes a huge difference. Meanwhile, ex-Montana quarterback Dakota Prukop takes over on offense.
25. Pittsburgh
Second-year head coach Pat Narduzzi, the former Michigan State defensive coordinator, is an up-and-coming star in the profession. He led Pitt to an 8-5 record last year despite the loss of star running back James Conner to lymphoma. Conner is back. So is quarterback Nathan Peterman, who threw for 20 touchdowns compared to eight interceptions last season. In fact, Pittsburgh returns 16 starters overall.
College Football Playoff: Alabama over Oklahoma
College Football Playoff: In a rematch, Clemson over Florida State
College Football Playoff Championship: In a rematch, Alabama over Clemson
John Clay: 859-231-3266, @johnclayiv


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A Psalm of David, for the memorial offering. 1 O Lord, do not rebuke me in your anger, or discipline me in your wrath. 2 For your arrows have sunk into me, and your hand has come down on me. 3 There is no soundness in my flesh because of your indignation; there is no … Continue reading
Tag Archives: healing
Psalm 32 – The Joy of Forgiveness
Of David. A Maskil. 1 Happy are those whose transgression is forgiven, whose sin is covered. 2 Happy are those to whom the Lord imputes no iniquity, and in whose spirit there is no deceit. 3 While I kept silence, my body wasted away through my groaning all day long. 4 For day and night … Continue reading
Psalm 31 – Prayer and Praise for Deliverance from Enemies
To the leader. A Psalm of David. 1 In you, O Lord, I seek refuge; do not let me ever be put to shame; in your righteousness deliver me. 2 Incline your ear to me; rescue me speedily. Be a rock of refuge for me, a strong fortress to save me. 3 You are indeed … Continue reading
Psalm 30 – Thanksgiving for Recovery from Grave Illness
A Psalm. A Song at the dedication of the temple. Of David. 1 I will extol you, O Lord, for you have drawn me up, and did not let my foes rejoice over me. 2 O Lord my God, I cried to you for help, and you have healed me. 3 O Lord, you brought … Continue reading
A Girl Restored to Life and a Woman Healed
Lenten Meditation-Mark 5:34 34He [Jesus] said to her, 'Daughter, your faith has made you well; go in peace, and be healed of your disease.' Jesus was surrounded by a great crowd when a woman touched his cloak and was healed. Certainly she wasn't the only sick person in the crowd and not the only person … Continue reading

subset: commoncrawl


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IndieCade supports independent game development and organizes a series of international events showcasing the future of independent games. Our efforts are made possible by a dedicated team of staff and volunteers whose passion for indie games keep our annual festivities running year after year. We truly believe we can make an impact on the industry and ultimately the way the world plays, understands, and is impacted by games.
While the organization is based in Culver City, California, the majority of our expanisve team works from remote locations across the globe. We are 100% independent and maintain an inclusive community open to anyone with an interest in enjoying games that challenge and expand horizons. If you have a passion for supporting the expansive future of independent games - we'd love to hear from you about our open positions!
If you're interested in volunteering at an upcoming IndieCade event, fill out the interest form on our Volunteers page.


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Super Bowl 51 happened. I have no idea who played, let alone who won. But, I know who performed! Our girl, Gags! (not a typo… anyone get the reference). I wouldn't call myself a Lady Gaga stan, but I have been rooting for her over the years and when I heard homegirl, was doing the Super Bowl, I knew she wa' gon' come tru'. It would be pointless for me to write a review, because what does my limited opinion of, what I'm sure was the most thought out, rehearsed night of this very talented woman's career. But, I won't let that stop me from sharing the InstaFinds!
#MeGustaSuperBowl – Lady Gaga ha iniziato il suo concerto con una sua versione di "This Land Is Your Land" di Woody Guthrie, una canzone molto utilizzata negli ultimi giorni dai manifestanti che protestano contro il presidente statunitense Donald Trump e le restrizioni che ha imposto all'ingresso di migranti e rifugiati negli Stati Uniti. #SuperBowl #SuperBowlLI #Superbowl2017 #superbowlLadyGaga #LadyGaga #LittleMonsters #ladygagasuperbowl #Superbowlhalftime #LadyGagaShow #Thislandisyourland Visita www.megustachannel.com Seguimi su facebook.com/megustachannel e su twitter.com/megustachannel
Gaga came to do the thing! Looking as stunning as ever!
I love that she flew in! Considering the amount of insurance necessary to pull this off, I wouldn't have thought the NFL would have allowed it, but they did and she pulled it off flawlessly!
But, ya'll know damn well, The Gram is petty as fuck.
Ya'll know ya'll need to stop!
Say what you want, but people felt inspired by her performance!
Lady Gaga Reminds The World At The Super Bowl @ladygaga Sharon Jones Of The Dap-Kings Sung About It❤💔🎼👠 So Much Happening Checkout My Blog On Instagram Rainbow Blak Celebrating The Best In Music,Creativity,Music Producers, Art Etc 📸🎵🎭🎨 Rainbow Blak Taking Micro Blogging To A Whole New Level:Lookout For More Great Features:Thanku For Supporting My Blog 👏🏾👏🏾👏🏾❤#instagramers Rainbow Blak:The Brainchild Behind Rainbow Blak No Team Just Me & My Creativity.The Struggle Is Real 🎓 Blog With Teeth:Rainbow Blak Str8 Outta London Bloggologist Since 2008 Creative Visionary Rainbow Blak.Support This Rainbow Blak Undiscovered Artist, Bloggologist, Social Commentator, Certified Music Junkie, Photographer, Writer, Amateur Film Maker & Creative Therapist ❤ New Mind Candy Follow Rainbow Blak On Instagram For Something That Looks Like Mind Candy. Thanku To Everybody For The ❤ So Far. Follow Rainbow Blak On Twitter. #writers #superbowl #america #musicjunkie #music #women #creative #rainbowblak #london #art #bloggerlife #streetart #blackhistorymonth #london #urbanartist #blackhistory #arts #fashion #hamiltonmusical #womensmarchonwashington #potus #aca #obamacare #ladygaga #sharonjones #america #trumpmemes
She performed most of her hits, a lot of which people had apparently forgotten about…
Some seemed to be dissappointed that Super Bowl Halftime Show resident artist, Beyoncé, didn't make an appearance.
I personally thought, she killed it. She didn't miss a beat, her vocals were on point. Props, Gaga. Props.
I say, Congratulations to you Gaga! What an accomplishment! But, you know The Gram is petty as fuck!


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Author: Kathleen Peacock
Series: Hemlock #1
Edition: Hardcover
Publication: May 8, 2012 by Katherine Tegen Books
Source: Bought from Fully Booked
Pages: 416
Genre: Paranormal, Romance, Urban Fantasy
Mackenzie and Amy were best friends. Until Amy was brutally murdered.
Since then, Mac's life has been turned upside down. She is being haunted by Amy in her dreams, and an extremist group called the Trackers has come to Mac's hometown of Hemlock to hunt down Amy's killer:
A white werewolf.
Lupine syndrome--also known as the werewolf virus--is on the rise across the country. Many of the infected try to hide their symptoms, but bloodlust is not easy to control.
Wanting desperately to put an end to her nightmares, Mac decides to investigate Amy's murder herself. She discovers secrets lurking in the shadows of Hemlock, secrets about Amy's boyfriend, Jason, her good pal Kyle, and especially her late best friend. Mac is thrown into a maelstrom of violence and betrayal that puts her life at risk.
Kathleen Peacock's thrilling novel is the first in the Hemlock trilogy, a spellbinding urban fantasy series filled with provocative questions about prejudice, trust, lies, and love.
Hemlock is devastatingly swoon-worthy.
When I went book shopping crazy a couple of months back, I didn't hesitate picking up Hemlock. It has been on my wish list for as long as I can remember that when I saw a copy, I grabbed it and didn't let go. I've heard nothing but great reviews about it and I wanted to know what people were really raving about. And here I am typing my gushing review seconds after finishing my copy.
Mackenzie couldn't really let go of her best friend. Amy was murdered by a werewolf in their small town, Hemlock. Jason can't stop blaming himself for letting Amy go out alone and Kyle, for not answering his phone when Amy was calling the night of the murder. Mackenzie is losing her friends and she has to do something about it. When the Trackers were called to investigate about Amy's murder, Mackenzie decides to investigate on her own only to be welcomed by angry wolves.
When I first saw the word "werewolf", I honestly had doubts. I began to feel afraid for it may turn out to be a disappointment. Paranormal premise such as vampire and werewolf tandems are known all over the Young Adult community and this might be just like what I've read in the past. But I was completely wrong and I should've not even felt that way. Hemlock is shocking. It was brewed using a very popular paranormal plot that only requires one small mistake to ruin a potential novel, yet Peacock perfected it. It is completely different from any other werewolf novels I've stumbled across with because Peacock knew how to mix old and new. The story is old but what actually transpired is so new that it wasn't just refreshing. She made it riveting.
While I was reading, I couldn't help but shriek, snort, flail or sigh. Hemlock definitely gave me a roller-coaster ride. I loved how Lupine Syndrome is made known to the public and that werewolves indeed exist. I loved how the characters surprised me. I also adored the romance department Hemlock presented. Love triangle isn't really my cup of tea but the romance here is different. It is really heart-warming and flattering.
Jason and Kyle are best friends since third grade but whatever major differences they now faced, nothing stops them from being there for each other. Kyle's decisiveness compliments Jason's stubbornness. And I was expecting that only three major characters would arise but you see, Amy is still a part of it which I find not only super creepy but brilliant. I had a little issue with Mac but the story is so good that I could no longer remember what that issue was.
Kathleen Peacock made a mark with her debut novel, Hemlock. It is such a wonderful read that I seriously cannot put down. The novel is paranormal slash mystery slash romance rolled into one. It is incredibly written and honestly, there are no dull moments in it! It is beautiful from inside-out that one would wish for book two right away. I would definitely read it again. Over and over and over again.
"You can't lose what you never had."


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"The outer wall suffered the most, its remains falling down the slope. The inner wall is preserved only where it abuts upon the citadel, or tower, to a height of eighteen feet; elsewhere it is found largely to have fallen...into the space between the wall which was filled with ruins and debris. Traces in intense fire are plain to see, including reddened masses of brick, cracked stones, charred timbers and ashes. Houses alongside the wall are found burned to the ground, their roofs fallen upon the domestic pottery within...As to the main fact, then, there remains no doubt: the walls fell outwards so completely that the attackers would be able to clamber up and over their ruins into the city" - John Garstang, Joshua Judges, pp 145-146.
It was found in 1871 at the Temple Mount, Jerusalem, and is dated AD 31. Positioned on a four-foot high wall separating the outer court of the Temple area from the rest, it warns (in Greek):
"No Gentile may enter the enclosing screen around the Temple. Whoever is caught will have himself to blame that his death results."
This is consistent with the Bible's record of the fury of the Jews when they think that Paul brought Greeks into the Temple precincts (Acts 21:28-29).
"And the king of I[s]rael entered previously in my father's land. [And] Hadad made me king….[I killed Jeho]ram son of [Ahab] king of Israel, and [I] killed [Ahaz]iahu son of [Jehoram] of the House of David."
Professor E.L. Sukenik of the Hebrew University of Jerusalem discovered it in 1931. He came across the artifact in a Russian convent collection from the Mount of Olives. The inscription on the tablet is written in ancient Hebrew with an Aramaic style. The inscription states, "Hither were brought the bones of Uzziah, king of Judah. Not to be opened."
This is consistent with the Biblical record that mentions Uzziah as one of the kings of Judah (2 Kings 15:32).
The Aramaic style of the inscription is dated to around AD 30-70, around 700 years after Uzziah died according to the Bible. It may be that there was a later reburial of Uzziah here during the Second Temple Period.
"There were more than 1,000 burnt animal bones - exactly of the type that were used for sacrifices. It was clear that this was not the remnants of some village, but rather a cultic site. But the critical turning point [in our excavation] came when a religious member of our team showed us the Mishna describing the altar of the 2nd Temple period - 1,200 years later than our discovery. The description was very similar to what we had found - meaning that the Mishna was clearly and definitely a continuation and prototype of the one on Mount Ebal. They both have ramps, just as the Torah stipulates, for the High Priest to ascend to the altar without going up steps, and the sizes matched, and more... The architecture itself was the evidence." [Tzemach News Service, January 1, 2007]
This altar is mentioned in Deuteronomy 27:4-8 and Joshua 8:30. Further details
This is consistent with the Biblical picture:-
As you can see, the findings from Tel Burna are consistent with the Bible.
Amos 1:1 mentions a major earthquake during the reigns of Uzziah king of Judah and Jeroboam II king of Israel. Based on Bible chronology, this would be between 768 and 753 BC. Geologists write:-
Masonry walls best display the earthquake, especially walls with broken ashlars, walls with displaced rows of stones, walls still standing but leaning or bowed, and walls collapsed with large sections still lying course-on-course. Debris at six sites (Hazor, Deir 'Alla, Gezer, Lachish, Tell Judeideh, and 'En Haseva) is tightly confined stratigraphically to the middle of the eighth century B.C., with dating errors of ~30 years.…The earthquake was at least magnitude 7.8, but likely was 8.2…This severe geologic disaster has been linked historically to a speech delivered at the city of Bethel by a shepherd-farmer named Amos of Tekoa." [Steven A. Austin, Gordon W. Franz, and Eric G. Frost, "Amos's Earthquake: An Extraordinary Middle East Seismic Event of 750 B.C." International Geology Review 42 (2000) 657-671.]
Israelis Yadin and Finkelstein date the earthquake to around 760 BC. [Y. Yadin, Hazor, The Rediscovery of a Great Citadel of the Bible (New York: Random House, 1975). I. Finkelstein, "Hazor and the North in the Iron Age: A Low Chronology Perspective," Bulletin of the American Schools of Oriental Research 314 (1999) 55-70.]
Here again, the Bible tallies with what the archaeologist's spade throws up.
As you can see, the land of Israel is rich in corroboration for the Bible. These and other archaeological finds are evidence that the Bible is authentic - true in its history and geography. Therefore, it is logical to believe what it says about theology, because unlike other books, its theology is intertwined with its history and geography.


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Erectile dysfunction (ED) can result from a number of causes that can be related to one's lifestyles, age, health issues, or the side effect of certain medications. While the ED problem itself is just a symptom that can be treated with drugs like Viagra, Cialis, Levitra, and Kamagra, finding out the cause and resolving it can help restore sexual function without the continued use of drugs. Exercise is one of the forms that can bring back good health and also improve one's sexual well-being. If you are curious to know how exercise helps and what you can do for improving erectile function, then reading this blog will help.
Millions of men have been able to take care of the Erectile Dysfunction issue with prescription medications. The quest for non-medical therapies is also an on-going one. Exercise is seen as a function that can improve sexual health and satisfaction. This is major because working out on a regular basis promotes the release of Endorphins, which in turn aids in improving the mood, brings down stress, and activates sex hormones. Exercise is, in fact, great for both physical and mental well-being, which reduces the impact of the erectile issue.
According to one Harvard study conducted in 2004, walking for thirty minutes every day can reduce the risk of ED by 41%. A much earlier study that was conducted long before ED medications were created showed that those who lead a sedentary lifestyle but took up aerobic exercise were able to experience greater satisfaction and stability during sexual intimacy.
What are the exercises that can help patients with ED?
Here's a simple list of common exercises that can be undertaken to improve ED in patients diagnosed with this condition.
- Cardio workout – Doing regular cardio work has many benefits to it. Essentially you can improve muscle tone, lose excess body fat, regulate blood pressure, lower cholesterol, and experience greater energy levels. Metabolic syndrome, one of the causes of ED, can be overcome in this way when you are consistent. Choose a cardio activity that you enjoy and stick to the program if you want to see results.
- Yoga – This is a great way of bringing your body and mind into harmony. While not actually an exercise, yoga can help feel calmer, composed and in control of yourself. Choose to go with your partner for classes and experience a deeper intimacy through some of the pelvic moves.
- Pelvic exercises – Although this is prescribed as a therapy more for women, men can also gain from doing pelvic floor exercises. Regulating and exercising greater control over the pelvic muscles gives men with ED a better sexual experience as they will be able to easily sustain the erection during the period of intimacy.
- Strength training – Cardio may be useful for boosting energy levels, but training with weights improves muscles and bones. Adding weight to the resistance training will help tremendously in improving balance and also make you look better. This is definitely a boost up for persons with ED.
- Dancing – This does not strictly fall under exercise but it is a superb physical activity to engage in. Dancing is an enjoyable way to burn off excess calories, improve mood, build strength, get better at balance with the rhythmic movements, and simply to lose oneself to the joy of the music. If you are not a person who enjoys fitness regimens at the gym, then is a more pleasant activity to keep you active. ED persons would even find greater results when they do this activity with their partners.
Combating ED does not have to so hard when you such options available to improve sexual function.


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Good Evening-
We sent our seniors off in style last Saturday at Graduation in a beautiful event. Today, the rest of the students have all started their summer break. I hope they all have a restful, safe, and fun summer.
In the coming weeks, I will send out a link for our current 9th grade students (10th grade next year) because they will have summer reading. Our incoming freshmen also have summer reading. This has already been shared with students; however, I hear that sometimes not all information makes it home. J In two more years, everyone will have summer reading. Also coming soon will be the fall athletic start up schedule coming from our Director of Athletics, Rick Acquilano. Stay tuned…
Kristen Nevious, from Franklin Pierce University, runs a FREE week at FPU each summer called "The Presidency & The Press". This is a free week at FPU for NH high school students, grade 9 through 12, with an interest in politics or journalism. The class runs the week of July 15 and holds about 40 students. They currently have about 15 openings remaining and are hopeful to have students come from each county in the state. Please contact our Guidance Department if interested.
I've said it before; Gilford is a special place because of our community. Thank you for your support of our schools and I wish you a great summer. For all the fathers out there, I hope you enjoy your weekend.
Anthony Sperazzo
Gilford High School
Parent Notices >


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Row grows over credit card chip & PIN security6th January 2011
An ex-labour MP and academics at Cambridge University are embroiled in a row over the release of research material which highlights a serious weakness in the security of the chip and PIN system now used on UK credit cards.
Ross Anderson, a Professor of Security Engineering at Cambridge University's Computer Laboratory has confirmed that he has denied a request from the UK Card Association to remove information contained in the online thesis.
Cambridge Student Omar Choudary used his Masters in Philosophy project to reveal a flaw in the chip and PIN credit card security process, designing a £20 gadget that fools chip and PIN machines into accepting cards without the valid PIN. The cigarette packet-sized device can be concealed up the users sleeve while attached to a card.
Melanie Johnson, who lost her seat in the 2005 General Election, is now Chairman of the UK Card Association, a trade body that represents banks and other credit card issuers. Miss Johnson, who studied at post graduate level at Kings College Cambridge, wrote to the Cambridge Press Office at the beginning of December 2010 demanding that details of Mr Choudary's device be deleted from the University's website.
Miss Johnson said that publication on the internet 'oversteps the boundaries of what constitutes reasonable disclosure' and gave too much detail on how the Chip and PIN system could be overcome. Clearly the information in the wrong hands could assist criminals in perpetrating large scale fraud.
Professor Anderson however has been warmly praised by members of the public, and in the press, for his staunch defence of academic freedom.
Said to be "incandescent with rage" over Miss Johnson's letter, Professor Anderson described the request as "a nasty piece of spin-doctoring" and "deeply offensive". The Professor confirmed that Cambridge would continue to publish controversial research just as it had done with scientists such as Sir Isaac Newton and Charles Darwin, particularly when it was clearly in the public interest.
In his response the Professor said
"You seem to think that we might censor a student's thesis which is lawful and already in the public domain – simply because a powerful interest group finds it inconvenient. Censoring writings that offend the powerful is offensive to our deepest values."
The warring factions clashed again on the BBC's 'Face the Facts' program on Radio 4 yesterday and Miss Johnson repeatedly side stepped the interviewers questioning on whether all the UK banks and card issuers have taken steps to close the security loophole.
Miss Johnson continued to labour the point that Chip and PIN technology has been the main factor behind a 66% drop in fraud at UK retail point of sale since 2004.
The general public smelt a cover up and the program was bombarded with angry card holders demanding to know if their credit cards were actually secure.
The program highlighted that some banks and card issuers are starting to shift the blame for fraud to cardholders when they believe the consumer has allowed their PIN to become misused. If for instance a suspected fraudulent transaction exists on a card holder's account and the transaction was authorised and completed using the chip and PIN process, some card issuers are now saying that that transaction is the responsibility of the card holder.
Professor Anderson had gone on the record as early as December 2004 in another BBC interview, warning the credit card industry of the weaknesses in the chip and PIN technology. Scientists at Cambridge began to look for defects in the system after credit card users said their cards had been stolen and their PINs used – something the banks denied was happening.
He also pointed out that the technical details in the controversial thesis, and the potential security implications thereof, had been passed to the banking industry in early December 2009, giving it plenty of time to improve its security systems before the research was published online.
Barclays Bank is the only UK card issuer that Professor Anderson confirmed had taken action to rectify the problem.
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I know more about anxiety than the average person, more about neurology, more about the neurology of anxiety, of triggers, of fight and flight and freeze.
My anxiety is a gift that lets me understand, in my very body, how a child feels when their emotions are too big. I know the instinct to flee, the running to hide under a table, to get out now, how your body moves quick, and if someone catches you, you flail. I know the feeling of raging fury and a sobbing meltdown, the way your body shakes, how your whole being vibrates with torrents of feeling. I know how a body becomes still. I know about staring at the ceiling when your insides are liquid and the whole world pours in through your not-there-skin. Or you are ice and nothing comes in or goes out, you're paralyzed in the present, and no one can reach you, there's nothing before or after, just the hugeness of now.
My haywire nervous system means I know, I have easy access the place in me that mirrors the place in others who feel scared or mad or so, so quiet. I know the science. I can explain how the prefrontal cortex disengages in moments of fear or immense feeling. I know how fight and flight are survival mechanisms, how they evolved to help humans overcome existential threats.
But sometimes it's maddening to know the science. Like being split, body and brain. My internal scholar observes that I'm being triggered, while my body floods and my heart pounds and my eyes squeeze shut to block the sensation of panic. My brain observes that my heart is flying. I've learned to notice the signs of my own distress, to know their cause, but my body proceeds anyway. Days like today, my nervous system kicks into danger-mode. Too many of my preschoolers needed help regulating their feelings and their bodies, there was too much chaos in my classroom, too many adults, too much sound and movement. I had to hold one of my students in their car seat and force their arms through seatbelt straps at the end of the day while they fought to stay free because they didn't want to go home. I felt that child's distress acutely, and I had to put them in their car seat anyway, and there wasn't time to stay and bring them back to felt safety.
That last experience pushed me over my emotion-regulation threshold today. It's taken my heart two and a half hours to slow down. I am glad for my sensitivity, glad for the ability to feel with others, glad I can be a container for others' distress. But shit, it is hard some days.


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In honor of the fourth this year we have quite a few deals for our guests. From the 4th - 7th of July you can get a Family Fun Pack for up to 6 quests on one lane, a pizza, a pitcher of soda & a large popcorn, for only $50 in honor of the 50 great states. Also for comedy this weekend you can buy 2 tickets and get 2 free, just email at email@example.com after purchasing your tickets and we'll handle your additional tickets. And finally you can get a great deal on our Summer Fun Card. We are selling 4 for $100, that's an additional $40 off on top of the $465 value of the cards already.
Happy Fourth everybody
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January 2014


text: With rolling hills, tree-lined streets and conversation areas, Bloomingdale offers some of the most beautiful homesites in the area. The community has a series of neighborhoods, and features a #1 rated Championship Golf Club and a 42-acre Gated Private Park. The park consists of picnic areas,...(cont.) Learn more about Bloomingdale by clicking here.


text: Catchment Area Maps & Descriptions The source file is in the Intranet. Any change made to this page will be overwritten by the update from Intranet. Page ContentIf you're not sure which school your child needs to go to, please view our catchment maps. You may also stop by your nearest elementary school during regular business hours, or phone the Brandon School Division Transportation Office at 204-729-3975. You will need to have your street or section, township and range address for this process. Click here to view the 2017-2018 K-6 School Catchment MapClick here to view the 2017-2018 Grade 7-8 School Catchment Map Click here to view brief descriptions of our catchment areas. If you require assistance with school identification, please contact the Brandon School Division Transportation Office at 204-729-3975 or Email: firstname.lastname@example.com School Catchment Areas Kindergarten to Grade 6 students are requested to enroll at their neighbourhood school. At the Grade 7 and 8 level, boundaries are in effect. K-8 French Immersion is offered at École New Era School in Brandon and K-4 French Immersion at École O'Kelly School at CFB Shilo. Single track French Immersion is available at École Harrison School in Brandon. Grade 9 - 12 French Immersion is offered at École Secondaire Neelin High School, Brandon.Grade 9 - 12 Vocational programming is offered at Crocus Plains Regional Secondary School. <ContactInformation><ContactName>Transportation%20Office</ContactName><Address></Address><Phone>204-729-3975</Phone><TollFree></TollFree><Fax></Fax><Email>email@example.com</Email><Map></Map></ContactInformation> 3f75a64f-6999-4218-ba21-b7e3e8341f59


text: Canadian sub makes first trip to Asia-Pacific in 50 years Feb 09, 2018 0 133 12345 OTTAWA A Canadian submarine has crossed the Pacific to patrol off the Asian coast for the first time in nearly 50 years, the navy said on Thursday, amid heightened tensions over North Korea's nuclear weapons programme. Although HMCS Chicoutimi's mission was scheduled a year ago, it comes after the US and its allies agreed at crisis talks in Vancouver last month to tougher measures to halt North Korean sanctions transgressions, including naval security operations to prevent maritime smuggling. (AFP) POST A COMMENT RELATED ARTICLES Rio's carnival gets underway with dancing -- and politics Feb 09, 2018 0 570 Bipartisan agreement could still face blowback in the House Feb 09, 2018 0 344 Cuba grants visa to senior US diplomat to lead Havana embassy Feb 09, 2018 0 415 Top Trump aide quits after battery of allegations AFP WASHINGTON WHITE House staff secretary Rob Porter -- a near-constant fixture at President Donald Trump's side -- has resigned from his post, after two ex-wives publicly accused him of domestic abuse. The White .. Russia meddled in US election: George W Bush REUTERS ABU DHABI Former US president George W Bush accused Russia on Thursday of meddling in the US 2016 presidential election, calling Russian President Vladimir Putin a"brilliant tactician". Bush, interviewed on .. Canadian PM reiterates on NAFTA: no deal 'better'than bad deal AFP CHICAGO CANADA'S Prime Minister Justin Trudeau reiterated on Wednesday during a US visit that he is willing to walk away from the North American Free Trade Agreement if renegotiation fails to produce a deal he can .. Venezuela presidential vote set for April 22 CARACAS Venezuela's electoral council has set April 22 as the date for a controversial presidential election, which the opposition accuses President Nicolas Maduro of using to engineer a second term for himself. ..


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Join Garrick Chow for an in-depth discussion in this video Interface overview, part of Learning FL Studio.
In this movie, I'd like to give you a quick overview of the FL Studio interface and the elements you'll be working with most frequently. Now, we'll be getting into much more detail with most of what I'm going to cover here throughout this course, but in this movie I just want to get our bearings. Let's start with the toolbar, which is the entire horizontal area at the top of the screen. This is where you'll open the other windows in FL Studio as well as where you'll find various commands and actions. This is a pretty non-traditional-looking interface as far as Windows applications go. For example, you'll find the minimize, maximize, and close buttons right here rather than in their usual place in the upper right- hand corner of the application window.
We have many commands that are located beneath that. We will find File, Edit, and so on. And again, this is a slightly different location than in most other applications, but not really that much of a big deal. Now at first glance, the rest of the toolbar may be a little intimidating, but fortunately, rolling your mouse over any of the items reveals the description below the menu commands. For example, I can roll over these two sliders here and see that they're the master volume control and the master pitch control. Next to that we have the Transport Display, which lets me know the point in the project I'm currently at, and I can click the buttons on the left-side of the display to switch between bars and minutes in the display.
Oh and by the way, it's entirely possible and highly likely that your toolbar doesn't look exactly like mine does here. The layout here depends a lot on the screen resolution you're using and whether you've previously rearranged any parts of the toolbar. Notice I can grab the handle next to any set of tools to move it to another location. You can also drag these tools out to make them their own floating panels. So if you don't see one of the panels I'm talking about, go to the View menu, to Toolbars, and make sure the toolbar you need is checked.
So for instance, I can hide the Transport panel and I can bring it back. Also, if you spend a lot of time messing around and rearranging your panels, you can come over to the View menu, choose Arrange Windows, and select Default to send everything back the way it was. But the Transport controls are where you find the play, stop, and record buttons. It's also where you find these two buttons here to toggle between Pattern and Song modes. And that becomes very important later on. This display here is where you set the tempo of your project.
Just click and drag up or down to increase or decrease the tempo. Now I'll be working with some of these other tools throughout this course, but I want to make sure I point out this set over here, and this is the Shortcut panel. This is how you show and hide the other panels that you'll be using most frequently in FL Studio. From here you can launch the Playlist window, which is where you assemble the individual patterns and recordings you make into tracks. Next to that is the Step Sequencer button. This window is already opened by default, and this is where you create the patterns or step sequences for your song or project.
The third button toggles the Piano Roll, which is where you create and edit note data. The next button opens the browser, which is already open by default. And it's here we can quickly access your sample collections, presets, and any projects you've previously created in FL Studio. For example, with Packs open, I can see the collection of Drums, Guitars, Orchestral, and other sounds that are available. And the last button here is for the Mixer. This is where everything comes together and where you mix and finalize your project before exporting it. Now again, we'll be taking a much closer look at all of these windows and more in the upcoming movies, but it is important to know how to open and close these windows as you need them.
It's a good idea to learn the keyboard shortcuts too. Now, it helps me to remember that there are five main windows so the keyboard shortcuts start on F5. F5 opens and closes the Playlist, F6 opens and closes the Sequencer, and so on. You'll find that it's much easier and quicker to use the keyboard shortcuts than it is to drag your mouse to the top of the screen each time you need to open or close a window. Now, just to give you a basic example of how these windows work together--and let me stress that this is just one example and how you work in FL Studio depends a lot on what you're creating.
But for example you might start by finding a sample you like in the browser such as a drum sample. You can then drag it into the Step Sequencer and add it to a channel, where you can then program it and other samples into a pattern. You could use the Piano Roll to create melodies in the Channel window. And each combination of beats and melodies is considered a pattern, and you can create multiple patterns in the Step Sequencer and then combine them in the playlist to create an entire song. For example, you might create an intro pattern followed by a verse pattern, then a chorus pattern, and so on, and then sequence them together in a playlist.
And everything you hear is running through the mixer, and you can use the mixer to modify and enhance your sounds by adjusting levels, adding effects, and so on. Now again, this is just an example of a workflow, but it should give you an understanding of how these main windows all work together. Over the following chapters, we'll dive much deeper into the individual windows to see how they work.
- Creating a new FL Studio project
- Using the Piano roll
- Creating a beat
- Recording and editing a MIDI track
- Combining patterns
- Editing audio clips
- Routing and recording with the Mixer
- Inserting plugins
- Adding compression, EQ, and delay


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**If you would like to be added to our email list for seminar invites please send an email to Amanda at firstname.lastname@example.com**
A Future Full of Opportunities - John Hancock 529s
February 7, 2013
Guest Speaker - Jonathan Dacanay
We were so lucky to have Jonathan out here all the way from Boston to go over why 529s are a great investment for your children and grandchildren!
General Market Overview
January 28, 2013
Guest Speaker - Steve Zito, Oppenheimer
We had a packed house for our Market Update with Oppenheimer Funds. Clients were able to ask questions and address their concerns as well as get some information on a new and great investment for many people in our area - MLPs.
If you missed it but would like to meet with Eileen about seeing if a MLP is a good investment for you, call and set up an appointment today!
We had a great seminar and look forward to many more in the upcoming months!
5 Truths Investors Need To Know
October 25, 2012
Guest Speaker - Dixie Green, Invesco
Investment clients were invited to come out and hear Dixie Green from Invesco help to separate the myths from truths when it comes to investing.
Estate Tax Seminar
August 23, 2012
Guest speaker - Kurt Andreason
We had several clients take advantage of our Estate Tax Seminar with Kurt Andreason, a top Estate Lawyer. We went over the tax benefits of Estates and top planning opportunities.
Kurt owns his own law firm in Sugar Land Texas, is Board Certified and a frequent author and speaker on ares of estate tax expertise. He's a member of many charitable organizations and lives near Houston with his wife and three children.


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Winnie the Pooh Robe and Booties Set
25 April 2010 No Comment
Wrap up baby after bath in a Winnie the Pooh Robe with matching Booties. This set is made from heavyweight absorbent woven terrycloth with a Pooh head embroidery.
Looking for more cute characters? Check out our Character Index.


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A 25-year-old man had a blood-alcohol content more than three times the legal limit and was also high on marijuana when he crashed his car while trying to avoid capture following an earlier collision over the weekend, killing his passenger, prosecutors alleged in court today.
Lonzie Kent, of the 7800 block of South Maryland Avenue, limped into bond court wearing a neck brace and a black leather jacket. He was charged with reckless homicide, aggravated DUI, and numerous traffic offenses in the crash early Sunday that killed Jermain Mitchell, 27.
Prosecutors said Kent's blood-alcohol content was measured after the crash at 0.26 percent, more than three times the legal limit of 0.08 percent. He also tested positive for marijuana.


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The medical profession will always be here as long as people age. The reason being more and more people will get admitted to hospitals, nursing facilities, and even rehab centers. That is why there is a huge demand for more staff in the medical team to effectively serve every patient's needs. And these roles are now being handed to nursing aides.
The training curriculum has a very important role in your achievement as Certified nursing assistant. In Moore, tuition fee costs $400 while in Moore, more expensive trainings are available at $1000. Free CNA training can be obtained if you want to cut back on costs.
The majority of the free classes are offered by hospitals and nursing facilities, as they are in need of more manpower to bolster the medical team. Rather than employ the service of a new CNA and pay for her wage, most medical establishments prefer to give free training to CNA hopefuls but still get the assistance they want. In exchange of the quality training they made available, some hospitals and nursing homes require payback period from their graduates. In Oklahoma, there are lots of scholarship grant programs granted through the government's funding and a great example is found in Moore where the local employment office promotes this kind of opportunities.
CNA scholarship grant programs are also made available from the state government. Through it, you don't have to worry about paying your tuition anymore. And one can't forget the option of visiting the internet for free training classes, since this is one of the most desired options by the majority. It feels so good to indulge in something free yet essential, with all the conveniences home has to offer. With the broad scope of the internet, you are one step closer to getting reliable free CNA training that will help secure your future in the medical industry.Author: Paula Shelton


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Skull Skeleton Design Soft Ice Cube Maker Mold Tray
Posting ads for 8 years
- Cost only $ 5.14
- Add a touch of style to your favorite drinks with this Skull Ice Cube Maker
- Fill the reusable Ice Mold Tray with water, juice, or your favorite drink mix, freeze it, and then pop out 8 fully - formed ice cubes
- It is made of safe and soft TPR material, easy to use
- This Soft Ice Cube Tray can also be used as a mold for Jell-O, Candy, Chocolate, and more
- It is fun for your drinks and makes your kids very happy
- Perfect for a children's party as you could make fruit flavored treats for the children to put in their drinks
- Each cube holder measures approx. 4.5cm long, 4cm wide
- Tray Dimension: ~21(L) x 11(W) x 2(H) cm
- This item comes in assorted colors according to the storage
We are China Wholesaler and finding oversea retailers to cooperation. You can buy fashion Jewelry, beautiful accessories, toys, latest hi-tech electronic gadgets, hair care, bags, and unique gifts at wholesale prices! No Minimum Orders and free shipping worldwide.
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Website: prettyimpress.com


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Words containing albiate
Found 1 words containing albiate. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words that contain albiate. Or use our Unscramble word solver to find your best possible play! Related: Words that end in albiate
- Scrabble
- Words With Friends
- WordHub
- Crossword


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Winter is always a time to look foward to, with its abundance of traditions and holidays. While there's a certain comfort in having the same things year after year, it can also be fun to put a twist on the old favorites. Apple pie, for instance, is a tried-and-true classic, but why stick to the same old pie, when you can let your imagination run wild? That's where mini apple pie cookies come into play.
First, you'll need to gather up a package of two pre-made pie crusts, half a can of apple pie filling (or about a cup if you're making your own), an egg and coarse sugar for some extra yumminess on top. Also, preheat the oven to 375 degrees and cover two large baking sheets with parchment paper.
Spoon the apple filling on the center of a large cutting board and chop, chop, chop until the pieces are no larger than half an inch.
Roll out one of the crusts and spoon the apple mix onto the crust, one heaping teaspoonful every couple inches. Each crust should fit about ten cookies. Moisten any exposed pie crust between the mounds of filling with water, using your fingers or a pastry brush, to help the top layer of dough stick to the bottom one.
Carefully place the second pie crust on top of the first, pressing down to seal between the dots of filling and around the edges. Use a round cookie cutter, about 2-3 inches in diameter, to cut out the little pies.
Next, use the tines of a fork to seal the edges and create a classic, decorative finish.
If there were any cutting errors made earlier, now is the time to trim and adjust the edges.
Whisk the egg together with two tablespoons of water and brush the liquid on the tops of the pies. If you want extra sweetness, sprinkle each cookie with coarse sugar. Finally, cut a small criss-cross into the center of each one.
Gently transfer the cookies to the baking sheets, placing them about an inch apart. Bake until golden, about 15-18 minutes.
After the sweets come out of the oven, let them cool slightly before serving.
If you can keep from devouring them right away, that is.
Via: Tip Hero


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Awkwardly pitched between DLC and standalone title (a boxed version will be in stores by month end), this remixes the stages from last year's New Super Mario Bros title – a copy of which you will already need to own to download this – and plonks the more verdant sibling front and centre.
Not only do you have to adjust to Luigi's floatier jump physics, but there's a strict time limit.
Players are awarded a miserly 100 seconds to clear each course, making them headlong rushes rather than beautifully balanced platforming outings of the original game.
Whether the 82 challenges here are worth the extra cash will depend not just on your fondness for the original, but also how good you are.
The difficulty dial has been yanked up about as far as it will go, and there's as much potential for frustration as fun.


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[Similar skirt by See by Chloe | Similar knee socks by DKNY | Similar boots @ Topshop]
Smells Like Teen Spirit
[Similar skirt by See by Chloe | Similar knee socks by DKNY | Similar boots @ Topshop]
36 comments
- AnonymousNovember 16, 2011 at 6:30 PM
I really like this look :) Looks casual yet stylish :)ReplyDelete
I think the skirt is adorable and works so well with that jacket!ReplyDelete
Mix and Match Fashion
If you are loving both, keep them!ReplyDelete
Again, I love the non-traditional styling of the tweed! That jacket is amazing!! Ah!!
Really like your jacket! Are those stretchy bands running down the arms? Looks pretty cool :)ReplyDelete
I adore both of them, especially the blazer! Although wearing them together would look great, I love when you wear it separately :)ReplyDelete
I adore that jacket and handbag. The skirt with the jacket looks nice. I like the mixture of fabrics and textures.ReplyDelete
i love the skirt and the scrunching of the socks is so cute!ReplyDelete
cute & little
I like the jacket more, but both pieces are cute.ReplyDelete
ooh i love your jacket !!ReplyDelete
awesome leather jacket~!ReplyDelete
please come by
Such a lovely post, I like these photos! Great sense of style!ReplyDelete
Take a look and if you like follow me, I'll be waiting for you: Cosa mi metto???
Enter the Shopkempt giveaway on my blog!
personally i prefer the jacket more than the skirt. And I think that together match perfectly with a plain black T and big chain necklace,right?ReplyDelete
saludos desde buenps aires,
I say keep them both Jessy, I love this outfit!!! You have the proportions for the sock scrunching, I think I would look stubby LOL!ReplyDelete
I know you're talking about the skirt in this post, but I can't help but FALLING IN LOVE with your jacket! The details are amazing :DReplyDelete
ps. I say keep both (the blazer and the skirt) but wear them separately with more casual pieces like what you've done so far :)
Such a cute outfit Jessy. I love your leather jacket!ReplyDelete
I know what you mean about leather jackets being expensive in that style. I have one from Danier and I got it for 200 bucks...and even then, it was on sale from $399!!ReplyDelete
I felt guilty but I wear it all the time so I guess it can be a good investment.
Anyways, great blog!! :)
thanks for your comment on my blog, jessy! i'll be following yours :)ReplyDelete
I like the jacket portion more than the skirt but I'm not sure why. If you love it, keep it :)ReplyDelete
What a tough decision! Maybe I *will* end up keeping both, but I'm still leaning towards the skirt.
Yes they are! Thanks, Lil!
Thanks Den! I've actually worn the jacket that way before. : ) Thank you for the suggestion!
@Elaine A (TOBeautyReviews)
LOL Elaine! Don't say that!! Try scrunching thinner/shorter socks : )
Thanks Kristy! :D
@Samantha Lui
For real leather, paying the hundreds for a it is a good investment. Leather lasts a long time and wears SO well. : )
Jessy, I live in downtown, close to harbourfront area. I am happy to get to know more Toronto bloggers :DReplyDelete
beautiful outfit! I love it!!ReplyDelete
I follow u, follow me please
My Free Choice
There is Fornarina fabolous leg jeans Giveaway on my blog I wait u!
Great outfit! Very stylish! xxReplyDelete
I really love your style. I am following.If you would like to you can follow me onReplyDelete
That's a pretty stellar leather jacket. Is is leather? I haven't been in H&M in awhile. I've currently been obsessing over Zara.ReplyDelete
I've added you to my favorite international blogs. I can't wait to check out future posts from you!
The Queen of Hearts
I think the skirt, which looks like it belongs to a suit and the hardcore jacket, gives it an interesting dynamic.ReplyDelete
cute jacket! :)ReplyDelete
I love the detailing on that jacket!ReplyDelete
I say keep the blazer and return the skirt.
Looks really good!! :) I liked the way you paired the skirt. I say... keep both!! :)ReplyDelete
Need to see a picture of them together, Jessy! Why would you return one if they look good together? Just remember you'll never be able to pair them up again if you return one. :(ReplyDelete
Thank you all for the feedback. <3 I appreciate every single comment. Still a tough choice (for me) between the skirt & jacket. I've been looking into patterned skirts lately, which is probably why I'm leaning more towards the skirt.ReplyDelete
Thanks for the input, Vicky! They look good together, but the skirt would be too short in a professional setting..so I wouldn't know where to wear it the full set. =\ I really like your reasoning though..
cute jacket!! i love the sleeves. i cant believe its from h&m! looks like its a $300+ jacket! xxReplyDelete
gorgeous, you're so adorable!ReplyDelete
love the sock scrunching hehe shame its getting too hot here to wear hosiery :(
jessie x
the weekend project.
Loving the details on the jacket, so edgy! Drooling over your AW bag, so gorgeous. Love the whole outfit ;)ReplyDelete
- AnonymousNovember 22, 2011 at 4:36 PM
lovely outfit!you look so cute!ReplyDelete
Leather jacket is so beautiful on you! Keep the skirt - you wear it well.ReplyDelete
Hey darling!ReplyDelete
Such a PERFECT blog!
You´re soo beautiful!
What do you think about following us each others? I´ll be totally happy :)
Main Categories
Fashion • Beauty • Food • Life • Travel


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The FTP Utility
QuickRef includes a handy built-in FTP utility which makes it easy to upload your reports to a web site.
Access it by selecting Reports, FTP Utility.
The first step is to type in your website server address, username, and password in the three spaces provided. Your web host will have provided this information. Also provide a name for this connection in the drop-down box. Click the save button. To connect to the site, click on the connect button, and confirm that you do indeed connect properly. If not, make sure you have entered all the login information correctly and try again. (Note that these items are usually case-sensitive.) These setting are preserved between sessions, and you may set up as many connections as you need.
Once connected, use the Remote Host file selection list to go into the remote directory where you wish to host your work. (Note - when you first enter an EMPTY folder, it can take quite a while for the list operation to complete - just be patient and wait for the hourglass mouse cursor to go away!)
Select files to send in the Local Host list, and click the Send all or Send only newer buttons. The Send all button sends all files you have selected in the Local Host list. The Send only newer button sends only selected files which either do not exist at all on the remote host, or which have been modified since the last time you used the FTP utility.
You may also use the Local filter buttons to make it easier to find certain files to send. (When the FTP utility first loads, "Both" is selected.)
When the send operation is complete, click the Disconnect button and then close the FTP form.


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Set foot in Downstage Draft to save a boy who is getting lost in the hidden backstage.
A few hours ago, he felt disappointed with a play. So, this boy wanted to go out and enjoy breeze. Suddenly, he discovered this secret place. And everything starts!
While exploring the backstage, he finds it difficult to see the exit game. Help him, please! This task is not easy because the toughest obstacles here are annoying fans that are swinging in different directions. In fact, they may change his movement. Regardless of how heavily and bly the fans swing, your task is to guide him to move and jump successfully. Never let him fall down into the booby trap. Or, he dies and the game ends. At that time, playing this level again is a must.
Let's help this boy and his parent reunite together. Hope that you will succeed after playing Downstage Draft!


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You already know HTML and CSS, so build your form exactly the way you want to. We don't get in your way with JavaScript widgets, WYSIWYG editors, or janky iframes.
Create a new FieldGoal endpoint and we'll give you a unique URL to point your form at. Add it as your form's action attribute and you're all set.
Every submission gets sent straight to your inbox in a nicely formatted email. We also keep backups of your submissions, so you never have to worry about deliverability issues.
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text: Updated 12/01/2011 Dat's V6.45.1 All Demo's upto date added to infolib.dat ChangeLog V6.45.1.txt - http://www.mediafire.com/?31avmuoi4va4xop TTdT.exe Beta 4 (Eng0.1) + Dat's V6.45.1 + titlelist5477 - http://www.mediafire.com/?n7bzosdfuimr1s9 Many Thank's for V.6.45 to Retro Warning: Spoilers inside! RetroGameFan - All game fixes except Japanese Rudolph - Japanese fixes Elixirdream - Cheats A Gay Little Cat Boy - DSONE/i compatibility Garbaros - M3 compatibility http://r4ds.uueasy.com/read-htm-tid-14507.html - for his 5475 dat's update, and hacker! freehacker - for the KH-recoded find jimmy1966 - for the massive tltlelist.xml update - all Roms listed in extinfo.dat and infolib.dat drwhojan - for compiled dat's And many thanks to all who helped and Hackers! Any other GBATemp people that helped before Retro started


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The late, great film director Alfred Hitchcock was fond of describing suspense in the form of two people, sitting at a table talking, attending to trivial matters whilst unaware that underneath their table was a bomb, visible to everyone aside from its soon to be victims.
I mention this because it seems a pretty apt metaphor for the crisis facing our health and social care system. There's a difference, though.
Our leaders are fully aware the bomb is there. You might argue they collectively placed it under the table. And yet like in Hitchcock's metaphor, they're too busy arguing over the table to defuse the situation. Unlike in Hitchcock's metaphor, it'll be people with long-term, debilitating conditions like dementia who feel the damage.
Read the near weekly bad news stories about the NHS and you'd be forgiven for thinking that the crisis we face is just typified by surges in people visiting A&E, cancelled operations and a struggle to get a GP appointment.
Yet that's not even close to the whole picture. A quiet crisis is emerging in council budget meetings up and down the country where adult social care budgets are being stripped to the bone by funding cuts from central government. People living with dementia, or caring for someone who is, are better placed than most of us to understand what's going wrong.
Dementia is, at its heart, a medical condition – a disease of the brain – without an effective medical treatment. As a result, people with dementia are reliant on both the health and the social care system, requiring support with day to day tasks such as washing, dressing and eating. The impact of austerity on this vital preventative system has seen over £2billion cut from social care in this parliament, with a predicted £4.3 billion black hole by 2020.
It's a pleasing sign of the consensus emerging that all three of the main political party manifestos contained reference to structural reform of the NHS and integration between health and social care. Yet amidst talk of an £8billion injection here and a Time to Care fund there, our political leaders are failing to address the fundamentals of the chronic underfunding of care which is in turn ratcheting up the pressure on the NHS.
Hospital beds are increasingly being occupied by people with dementia who have reached crisis point due to lack of support in the community. Many can't be discharged because our health and social care systems are arguing over who is going to assess, organise, provide and fund an appropriate care package.
Talking about the NHS without addressing this huge gap in funding for social care is nonsensical, but nor should it just be about the financials. A shift towards good community based care has the ability to transform quality of life for the most vulnerable in society, promoting greater independence and helping to alleviate the loneliness and social isolation many experience.
What's encouraging is that we are seeing good practice integration models popping up at a local level. With an ageing population, over a million people will have dementia by 2021.
We need to see political bravery to correct this huge underfunding to create a health and social care system which, if fit for purpose is too lofty an ambition, fit enough to cope with dementia before the figurative bomb sitting under the table finally explodes.


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Bradley John Goodell, who is facing several charges of sexual intercourse without consent, has been arrested for violating conditions of his release bond.
Court documents state that on February 19th, Goodell left Montana to go to Jerry Johnson Hot Springs in Idaho.
Several witnesses saw him and even took pictures of him.
Goodell already had a hearing asking to be able to leave the state so he can go back to school at UNLV, but that was denied.
His bail for this violation was set at $60,000, and will run concurrent with his other bail amounts.
(FEBRUARY 2, 20167 Bradley John Goodell of Great Falls, charged with sexual intercourse without consent, was in court on Thursday for a transfer hearing.
In December, Goodell pleaded not guilty to four felony counts of sexual intercourse without consent.
Counts three and four of the charges were for incidents that allegedly happened before Goodell was 18 years old, and could be transferred to Juvenile Court.
The prosecution argued that since all four charges are the same they should all be tried in District Court.
The defense said that when charge number three took place, Goodell was only 17, and for charge four, he was only 16.
He asked that Judge Thomas McKittrick consider his age on charge four before deciding which court the charges would be tried in.
Judge McKittrick ruled that all charges against Goodell will be tried in District Court.
PREVIOUSLY: Goodell is facing additional rape charges in Great Falls
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Koichi Wakata, JAXA vice president and astronaut, helps chart future of ISS and human space exploration
Koichi Wakata, the Japanese space agency's vice president and director general for human spaceflight technology, is intimately familiar with the International Space Station. As an astronaut, he helped assemble the space station in 2000 and lived onboard for four months in 2009 and six months in 2013 and 2014.
Microgravity entrepreneurs eager to know what comes after ISS
Uncertainty over the timing of the orbiting outpost's retirement and the eventual transition to one or more new platforms is making it challenging for companies to attract investors and plan for the future.
New fund to boost Japanese space startups
The Japanese government, working with private ventures, announced plans March 20 to establish a nearly billion-dollar fund to support the development of space startups in the country.
ISS partners seek clarity on station's long-term future
The head of NASA's human spaceflight program says he would like to see a decision made in the next two years on whether and how International Space Station operations will be extended beyond 2024.
ESA unveils BepiColombo Mercury orbiters ahead of October 2018 launch
After almost 20 years of development, the European Space Agency has finally unveiled the BepiColombo Mercury orbiters and confirmed the mission is on track for an October 2018 launch.
MHI says H3 rocket development on track for 2020
Mitsubishi Heavy Industries, the prime contractor for Japan's next-generation launch vehicle, the H3, says it is on schedule for a first launch in 2020, and will soon learn if the cost-cutting efforts pursued over the past three years will meet the Japan Aerospace Exploration Agency's goal of halving launch prices compared to the H-2A.
NASA and JAXA to develop replacement X-ray astronomy telescope
NASA and the Japanese space agency JAXA will start work this spring on an orbiting X-ray astronomy telescope to replace one lost shortly after launch last year.
Japan to decide on Hitomi replacement by year's end
The Japanese parliament will decide by the end of the year whether to fund development of a replacement for the failed Hitomi astronomy satellite, the head of Japan's space agency said Sept. 22.
NASA may build replacement instrument for Japanese astronomy mission
NASA is considering building a replacement for an instrument lost on a Japanese X-ray astronomy satellite earlier this year that could fly on another Japanese spacecraft.
NASA and JAXA begin discussions on aftermath of Hitomi failure
NASA and JAXA have started discussions about how to recover the science lost with the failure of Japan's Hitomi astronomy spacecraft in March, although there appear be limited opportunities by either agency to fly a replacement mission for the foreseeable future.
JAXA abandons efforts to recover Hitomi satellite
The Japan Aerospace Exploration Agency announced April 28 that it was giving up on efforts to restore control of its Hitomi astronomy satellite, concluding that the spacecraft was too severely damaged in an incident last month.
JAXA believes still possible to recover Hitomi
A senior official with the Japan Aerospace Exploration Agency (JAXA) said March 29 that he still believed it was possible to restore control of the Hitomi astronomy satellite, but that any recovery effort would likely take months.
Japanese astronomy satellite malfunctions, generates debris
The Japan Aerospace Exploration Agency (JAXA) is working to restore communications with a new astronomy satellite that malfunctioned March 26, generating debris.
Japan Seeks To Become Full Partner with U.S. in Space
As American and Japanese officials praised the strong relationship the two countries share in civil and military space activities, one Japanese officials at a recent forum said he sought to elevate his country's role in that partnership.
JAXA Postpones Launch of Cargo to Space Station
JAXA rescheduled the launch of a cargo resupply mission to the International Space Station for Aug. 19 after poor weather scrubbed earlier attempts.


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Summer Leadership Camps
At the Y, we believe leadership is a skill that can be learned and is essential for success in life. We understand that developing and practicing these skills early is necessary for teens to recognize their full potential. Y Summer Leadership Camps place teens in a supportive group setting where they can practice leading peers and others. Campers leave better prepared to lead in their schools, churches, and communities.
However, because your teen is still a camper, there is always time for them to participate in fun camp activities. Leadership campers will have the opportunity to visit most of the typical camp activities.
Have a question? We are happy to help!
Contact our Camp Registrar, Shellye Wilson:
(208) 344-5502 ext 250
These camps are proudly funded by:
Aspiring Leaders (ages 13-14)This introductory leadership program helps teens identify and begin to cultivate leadership skills such as listening, public speaking, positive role modeling, and peer guidance. Through group discussions and role play, teens will determine what leaders say and do before they practice those actions with peers. Presentation of the cleanest cabin awards and leading the leather…
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Counselor in Training (16, approval required)Approval is required prior to registration of Counselor in Training (CIT) participants. Applications must be submitted to the summer camp director. Applicants must have completed the Leaders in Training Program and be invited to apply by the Summer Camp Director OR be 16 years old and completed an application. Download CIT Application here » The…
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Leaders in Training (Ages 14-15)The Leader in Training (LIT) program is open to campers who are 14 and have completed the Aspiring Leaders Program OR are 15 years old. The LIT program takes a deeper look into leadership, challenging teens to practice creativity, manage a project as a team and begin to identify which leadership skills they are already…
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In affiliation with The Gospel Coalition - Michigan ( www.tgcmichigan.org ) Doug Logan will be speaking at First Presbyterian Church of Trenton on "Why Planting Matters" & "The Pastoral Minefield". Doug Logan serves as Lead Pastor of Epiphany Fellowship Camden (PCA/Acts 29 Network). He serves as VP of Relational Connectivity and board member of "Thriving" an urban church planting network, and comes out of Epiphany Fellowship in North Philly under Dr. Eric Mason.
Location: First Presbyterian of Trenton 2799 West Rd., Trenton, MI 48183
RSVP by Feb 21, 2014: firstname.lastname@example.com or 734-676-1510


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A&R signifies Designers and Collection. These people have the effect of finding the music artists and bands and designers that find signed to varied trademarks and record of accomplishment corporations. A&R also can be 'talent scouts' in addition to scan play venues as well as unsigned artisan haunts including dwell performances in addition to teams, and experiencing often the demo's which will get track record labels' doorsteps.
Often the saying A&R was created by point representatives who would hunt for 'Artists' and the 'Repertoire' as well as new music. Will not in control of getting and directing the artist's employment from the partitions with the marketplace after the artist features signed an increasing cope. They will often perhaps find the proper style of sounds for designers to accomplish, serving these phones find the proper companies, dodos or planners to collaborate with.
Nearly all A&R staff need exclusive sorts of capabilities to really make it to the situation. These kind of might such as a excellent prior idea of often the inn's in addition to out's showing how track record labels in addition to music corporations work normally, in addition to though not obligatory, a competent qualification or qualification inside Promoting, Marketing and marketing, or maybe a Promo field is definitely worthwhile with an A&R Staff APPLICATION.
A&R staff members are generally tom to look for movie star talent and large 'hits' for any record of accomplishment marketplace. This can be an important point. Create that possible it is rather a number of in order to have to use a clear vision on recent music general trends continually, and pay attention to exactly what recent popular appear or action is definitely. Hottest trends having Reps have already been to help concur with artist has that happen to be by now mixing up many steam using new music of their unique suitable. In the event that an artisan is building a flutter of recognition, in addition to selling a number of multitude of CD's independent of each other, it can be more inclined often the A&R of an suited label will quickly realize available and listen in to the family member success and provides these individuals a great deal. Often the logic regarding this can be, often the artist was already formulated an open image in addition to proven their selves ample musically to draw in lovers of their unique suitable. Start types of confirmation so seen; often the A&R do not need to do the job way too hard. To help ripen often the seed products,
Celeb makeup performers have plenty of techniques regarding applying cosmetics that a lot of folks never discovered! Desire to be one of the in the know? We have gathered some terrific kinds to suit your needs below! In this article become familiar with some terrific cosmetics application a few get a many flattering sight, the eyelashes, brows, concealer, basis, impact and mouth ever before.
Celeb Sight: Cosmetics artists have got many methods up their particular sleeves for making celebrities' sight take! They will first set a of a primer or something basis around the eyelids, in order that the attention shadow provides something to carry on. Regarding eye of an shades, might select about three shades which can be versions about the same shade (i. at the. mild environmentally friendly, method environmentally friendly, and also darker green), or perhaps inside the very same neutral shade loved ones (i. at the. bis, dark brown, and also darker brown).
Additional tricks regarding glammed-up, reddish carpet sight include coating the bottom interior rim in the sight using a whitened pencil for making these appear greater and implementing shimmery very clear lip high gloss for the leading eyelids for making sight shimmer. Celeb makeup performers also utilize shimmer powder snow beneath the brow bone fragments to pull more awareness of a person's vision location and they also constantly smude eyeliner using a Q-tip to regain it seem less extreme or perhaps smokier.
Celeb the eyelashes: Celeb makeup performers likewise have several secrets regarding the eyelashes! They will always crimp eyelashes 1st to optimize duration and crimp. Then they particles regard powder snow making the particular eyelashes seem much fuller as soon as the disfraz is utilized! Celeb makeup performers will most likely make use of two layers of disfraz, the 1st might be a prolonging or splitting up formulation, as well as the next, any thickening formulation, to be able to max out there eyelash prospective! Disfraz clumps are usually combed out there between layers.
Celeb Brows: Celeb makeup performers understand that boosting the design in the brows is probably the many dramatic approaches to increase any celebrity's physical appearance. Celeb makeup performers make use of Treezerman company tweezers frequently to be able to shape brows. They will tweeze the particular hairs beneath the mid-foot ( arch ) in the eyebrow to help point out it and also pluck out virtually any strays. Brows and so are in the particular feathery cerebrovascular events of your eyebrow pad in both "blonde "or "taupe" regarding blonde girls, "auburn" regarding redheads, and light-weight dark brown or method brown regarding brunettes.
Celeb Concealer: Awesome Concealer simply by Amazing Makeup is used often by several celebrity cosmetics performers. Concealer is normally utilized by having an attention shadow remember to brush. It truly is utilized in skinny layers which can be "built up" before the imperfection is included. Concealer generally is utilized before basis. Regarding really reddish spots, cosmetics artists usually utilize an environmentally friendly concealer 1st which hues the soreness out of basis.
Listening for you to music, seeing someone take action on monitor, and experiencing a conversation all stem through the world involving performing martial arts. This wide-ranging area could require the education for you to successfully match the needs of a performance. On-line performing martial arts training educational facilities offer undertaking arts coaching through training and preliminary lessons.
The discipline of undertaking arts is well known for party, theater, along with music. These about three factors comprise a large perhaps the professional analyze but education and learning broadens to feature many parts. Students can tend to enter martial arts administration, point management, plus much more.
With coaching online individuals can decide on how they need to apply his or her skills determined by their skillets and hobbies. Online education and learning provides numerous study options using the Net and laptop or computer based technological innovation. Courses promote interaction involving students by simply creating forums and e-mail transmission for distinct courses. Students can tend to learn regarding the history along with business issues with numerous job areas. Examination involving topics which include musical routines, theater suffers from, and techie components give you a solid starting for students to develop on.
Online education to the performing martial arts is predominantly consisting of individual training. Students can easily begin his or her education on-line but more than likely should attend a new campus-based college to increase their education and have degrees. Education walkways change good concentration individuals choose. A party concentration could possibly have students centering on the record and components coming from a dance standpoint.
Music majors are going to take courses centering on different issues with music via history for you to playing a new guitar. Students could also choose to start with their education and learning with standard courses on-line and type in a campus amount program and target the techie aspect as well as the operations side of an particular issue.
Private tunes lessons are an easy way to help your kids learn for you to play musical instrument, but pertaining to parents who may have little play experience, figuring out tips on how to begin lessons is usually a difficult activity. This article will disclose what is linked to taking tunes lessons, and help you to get your little one's music education and learning off to your great start off!
First, let's get a perception of what you should expect throughout private tunes lessons. Throughout lessons, a professional musician stocks her expertise while on an instrument which has a student whom plays a similar instrument. In the lesson, your teacher analyzes the present student's difficulties along with strengths, highlights new aspects, and assigns preparation. After every single lesson, the university student learns by simply practicing your lesson material on a daily basis. Music classes require additional commitment when compared with scouts as well as karate type, because most of the learning will be the student's accountability.
If your kids practices day-to-day, she generates a foundation that this teacher could expand upon over the following lesson. Nevertheless without train, progress grinds to your halt, and you get paying your teacher to convey the very same things obtain. When anyone enroll your kids in tunes lessons, it is advisable to realize you're taking a little bit of day-to-day practice also. By understanding what on earth is expected throughout lessons, your kids can create fast progress and still have more exciting learning tunes.
Generally, children age ranges 7 or longer who have a very strong wish to learn, very good listening knowledge, and willingness to train are wonderful candidates pertaining to lessons. Younger kids often profit more via group instructional classes that show basic play concepts in a very playful natural environment. These instructional classes give youngsters the opportunity to learn important musical skills devoid of the responsibility linked to private classes. Having exciting with music in your house is another wonderful means to introduce children to tunes. Singing absurd songs, using sounds, and slamming on pans with your sons or daughters can allow them to have a beneficial view involving music along with encourage his or her creativity. A seasoned music teacher at the local basic school can teach you many activities you're able to do at home to develop your little one's musical being familiar with.
Parents are learning that a child needs to be well-rounded. There are more factors to getting into a good post-secondary school than just good grades. Music and sports are also very important to help the child learn the many aspects of learning. At the Markham School of Rock, children can learn how to play a new instrument, get along with others, and become part of a team. Learning to play music is made fun and learning to put the instruments together can be very exciting during the end of the course concert.
Parents are now encouraging their kids to try out for rock bands at school and in other programs. The children that show an interest in learning an instrument eventually enjoy the comradely of being in a band with other kids their age. Just like the movie, "School of Rock", the children learn all aspects of starting a live band and performing in front of a live audience. These kids learn about their special talents and how good they feel when they finally accomplish learning how to play an instrument.
Parents should be supportive when their kids begin to show any interest in music. When the child learns how to play the basics with their instrument, the school encourages them to become part of a group. This group is a conglomeration of many different talents. In just a few short weeks, your child will be making music along with some of their new friends. Once the child begins to hear rock music coming from the group they begin feeling self-confident and assured that they are accomplishing something magnificent.
When a child comes to their parents to ask permission to learn a musical instrument, the parent should immediate suggest a music school for him or her to attend. They know that when the child becomes part of a group and learns to play with the group that they will automatically gain the self-respect they seek. The end of year performance will allow the child to show off their talents to their family and will encourage them to continue to better themselves through their music. Learning rock music is fun for the child. Children can learn to incorporate dance and style into their act. They will then incorporate their costumes and decorations to make their band and friendships become fantastic. Each phase of learning begins to encourage the child to continue to grasp for all of the knowledge and experiences they can grab out of life.
Author's Bio:
Marc Emper recommends Markham School of Rock for your kids' music lessons. They provide a fun and engaging environment that will help encourage and motivate your children to learn an instrument as well as make new friends in their one of a kind rock camp. If you are looking for kids' music lessons in Markham, check out Markham School of Rock today!


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Paul Challoner
What job/study are you doing right now and tell us a little about it?
Tenant Liaison Officer on home improvement project in Flint, North Wales. I also play drums in a couple of rock bands.
Did you do any further/higher education?
No, but attended various courses related to my work.
How did you decide on your career path and what is/was most interesting about your work?
26 years at Ravenhead Glass until it went out of business. I then worked as a driver labourer for a building firm and got promoted to Tenant Liaison Officer due to experience as a supervisor at Ravenhead.
Can you share a couple of fond memories of your time at St Cuthbert's?
The cheese and piccalilli sandwich wrapped in cling film we hid in one of the lockers, each week we monitored the development of mould eventually someone unwrapped it and we ran a mile as the stench permeated through the lower corridor. The school cross country and looking back at the carnage of 1st and 2nd year pupils trampled under foot by the skinhead element of the 4th year. Being sent out of RE as I slowly lost my faith and questioned everything and voiced my opinions a little too much.
Did you have a favourite/influential teacher? What made them so important to you?
Mr Gannon, my Art teacher, allowed me to take an idea and run with it. Mr Wood, my Technical Drawing teacher and my form master in 3W who sadly passed away during my 3rd year.
What advice would you give our current students?
Study hard, it's a tough life out there and if someone has a choice of 20 people they will always look for the ones with the best qualifications.


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Services offered by Biosttek
- Personalized quotation free of charge without any obligation
- Measurements
- Works management
- Complete installation
- Construction Stakeouts
- Preparation of detailed drawings
- Training for professionals
- Telephone technical support
- Structural design engineering service
We aim to offer specific solutions for each need that arises during designing and installing Biosttek products. Contact us by phone during business hours (+34) 96 244 80 93 or fill out the form on the contact tab and we will contact you.
Our technical engineering department studies, develops and assess the best option for making your installation a success. They achieve the best manufacturing and disposal of our covers depending on the location of works and needs of our customers.
As we rely on actual measurements where the roof will be installed, we are able to develop the product adapting with angles, uneven walls and ground of the site maximizing the space to cover. And as an added value, we offer technical support to installers for an easy and faster assembly and installation.
We also offer advising and calculation of possible later works (glass walls, possible extensions, etc.). We distribute and mark the roof, indicating where and how to anchor support posts, axis arrangement of profiles, panel or glass plate sizes and final height. The professional will only takes care of the assembly.
The great work done by our technical engineering department allows our customers and end consumers to obtain assurance of how the finished project will be; thus avoid unexpected problems in works and delays in project implementation.