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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first cleveland.com user to add photos or videos of Franklin Food Market
Franklin Food Market is located at 4719 Franklin Blvd in Cleveland and has been in the business of Retail - Grocery Stores, Independent since 1976.
Franklin Food Market can be found at Franklin Blvd 4719. The following is offered: Grocery Stores. The entry is present with us since Sep 7, 2010 and was last updated on Nov 12, 2013. In Cleveland there are 207 other Grocery Stores. An overview can be found here.


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- Home
- Transitions
Transitions is a student social group for gender non-conforming/Trans* identified students to gather together in a safe space and have fun as a group. We encourage you to be yourself and we appreciate and celebrate the intersections of gender in each other's lives. We meet most Tuesday nights. For more information, including meeting location, please contact us at firstname.lastname@example.com.
Some examples of the fun meetings we have had include:
- Going out to dinner as a group for interesting conversations and stories.
- Game and movie nights that provide the perfect opportunity for relaxing after a long day.
- An open mic night where people could share their writings, music and more with the group.
Transitions will have even more exciting events this semester! This group is not intended to be a mental or emotional support group, and is not supervised or advised by any individual with psychological or medical training.
Contact UsGender and Sexuality Resource Center
105 Normal Road
DeKalb, IL 60115

subset: commoncrawl


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Friday, August 19, 2011
Fridays with Megan ~ News!!!!
So I have news!!! I sold Fire Woman my elemental I've been yakking about for what seems like ever, to Changeling Press. I am super stoked as I love the press, love the books, and the people are a riot.
So what is Fire Woman?
It's a short blurb, and unedited, so bear with me.
She's everything he needs...if he can withstand the burn.
Atria Moline isn't your average photographer. She controls fire. Sounds fun, being able to scorch whenever you like? Think again. She's lonely and desperate for the touch of the man who can dance in her flame—if she doesn't immolate him first.
Zac "Iceman" Frost controls the stage with his band Glow. He's not about to back down from Atria's challenge. He's got secrets of his own and his sights set on her.
Can they find love in each other's arms before a threat from her past destroys their future?
2 comments:
- Janice said...
Congratulations on your contract.
- August 20, 2011 at 3:57 AM
- Megan Slayer said...
Thanks Janice!! I'm stoked. :-) Can't you tell? :D
- August 21, 2011 at 10:45 PM
Subscribe to: Post Comments (Atom)


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Liposuction in Austin, TX
Many of us carry stubborn pockets of fat that persist despite diet or exercise. Liposuction is a sculpting technique that was created to recontour areas of excess fat. It is an effective and predictable method for improving the contour of areas such as the abdomen, hips, thighs, chin, arm, neck, buttocks, ankles, and knees, and is sometimes known as liposculpting. The result is the firmer, more toned body of your youth.
During your liposuction procedure, Dr. Fisher will make tiny incisions in the area to be treated. She will then use a cannula, which is a small stainless steel tube, to suction away the fat deposits that reside between your skin and your muscle.
Liposuction is performed as an outpatient procedure, and although you can expect some swelling and bruising, you may return to work the next day. You will need to wear a compression garment over the treated area for three weeks, 24 hours a day, and then at night for an additional three weeks.
Most patients will see a significant improvement in the treated area immediately, although it can take up to six months for your final results to be fully revealed as swelling resolves.
Liposuction is an effective way to improve body contour, but is not a weight loss technique. Patients often feel much better about their appearance after smoothing stubborn fat deposits and are then motivated to exercise and eat right.
Liposuction can be performed alone or in conjunction with other procedures such as a breast lift, breast augmentation and tummy tuck as part of a "Mommy Makeover." Dr. Fisher prefers to think of this combination of procedures as "post-maternity reconstructive surgery," because it restores both the form and function of a woman's body.
To find out more about liposuction, or any other body contouring cosmetic procedures, send us a message or call our office at (512) 815-0123 to schedule a consultation.


text: This 16 inch dream catcher drum shows an Indian maiden with two wolves in the background. Beads and feathers hang from the sides of the drum. Beads and feathers also hang from the bottom of the dream catcher drum. Feathers and bead colors may differ slightly. Colors May Vary Slightly.


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|This cover is similar to the "Sieger" flown cover, signed by Jim Irwin.
|1971 Apollo 15 crew signed moon landing cover. NASA Manned Spacecraft Center Stamp Club cacheted cover signed by the complete crew of Apollo 15 - Dave Scott, Al Worden & Jim Irwin, together with a MSC Stamp Club mimeographed letter. - RegencyStamps
|FDC with a cachet honoring the broadcast of Dave Scott postmarking a cover on the lunar surface, signed in black felt tip by Dave Scott, Al Worden, and Jim Irwin. - RRAuction


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Honda CB750 SOHC – 1974
Year: 1974
Manufacturer: Honda
Model: CB750 SOHC
Colour: Red
Engine Size: 750
Drive Type: Chain
Start Type: Combo
Restored 1974 Honda CB750 SOHC Motorcycle.
This Honda was restored by its owner.
The bike was completely taken apart and all of the parts were polished, painted, repaired or replaced.
The engine was completely rebuilt with new rings, seals and gaskets.
A new reproduction seat was fitted.
The grips, peg rubbers, mirrors, handlebars, levers, cables and emblems were replaced.
A brand new reproduction exhaust system was fitted.
Many other parts used were new old stock Honda.
New wheel rims were laced with reproduction spokes.
All of the chrome parts were replated
All of the bolts were zinc plated.
The speedometer and tachometer were professionally rebuilt with new faces.
The brakes were rebuilt.
The front forks were rebuilt.
The paintwork was professionally refinished.
A really good restored Honda CB750 SOHC Motorcycle.


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Texas TBagger Doctor Indicted In Largest Medicare Fraud In History
"Federal law enforcement officials announced what they called the largest healthcare fraud case in the nation's history, indicting a Dallas area physician for allegedly bilking Medicare for nearly $375 million in billings for nonexistent home healthcare services.
Top Justice Department officials, working for several years to stem a rampant rise in healthcare fraud around the country, also revealed Tuesday that 78 home health agencies that were working with the physician, Dr. Jacques Roy, will be suspended from the Medicare program for up to 18 months.
FBI agents in Texas arrested Roy, of Rockwall, Texas, a physician for 28 years, and asked a federal judge in Dallas to keep him in custody until trial, citing his vast "bank accounts, a sailboat, vehicles and multiple pieces of property" as indications he may attempt to flee."
International Law, Birth Control, Banning Interracial Marriage…etc
"As I understand the Christian religion, it was, and is, a revelation. But how has it happened that millions of fables, tales, legends, have been blended with both Jewish and Christian revelation that have made them the most bloody religion that ever existed? How has it happened that all the fine arts, architecture, painting, sculpture, statuary, music, poetry, and oratory, have been prostituted, from the creation of the world, to the sordid and detestable purposes of superstition and fraud?"
~ President John Adams calling Christianity "the most bloody religion that ever existed"
Wisconsin GOP Going After Webcam Abortions: "Wisconsin Senate Republicans passed a series of additional restrictions on women seeking abortions. Like so many of these aggressively restrictive bills, their rhetoric is cloaked in "helping" and "protecting" women despite the fact the restrictions do neither".
Rick Santorum Is Wrong About Church/State Separation: Rick Santorum doesn't believe in church/state separation and that should frighten everybody, religious and non-religious.
Employers don't have to cover contraception, vaccines, HIV medication, mental health drugs, or any other preventive care, simply by saying, "I don't believe in that."
Understanding Santorum, Romney, Bachmann, Palin, Santorum, (etc…) : "Defined in its simplest form, Christian Dominionism is a political approach to Christian faith based on a literal interpretation of Genesis Chapter 1 verses 26 – 28 of the Christian Bible. Believers perceive themselves as the "chosen" or the "elect", commanded by God to "subdue" the earth and "have dominion" over all living creatures. The goal of Christian Dominionism in the United States is to abolish Separation of Church and State, establishing it as a distinctively Christian Nation based upon Old Testament Mosaic Law. Dominionism is an umbrella term that harbors many divergent franchise groups claiming a foundation in Christianity".
Student Whose Article About Atheist Discrimination was Banned from School Newspaper Gets $1,000 Award from the 'Freedom From Religion Foundation' (FFRF): "…a high school student from Tennessee, had her opinion piece about discrimination against atheists banned from her school's newspaper".
Santorum is sick: says that JFK's separation of church and state speech and the thought of a secular society makes him want to puke : "Apparently Rick Santorum hasn't been feeling well of late, and that the American secular democracy makes him want to puke. The Washington Post and many other Internet sites report that not only does the thought of secular society as we have it now where people of all faiths contribute to government makes Santorum physically sick, when Santorum read JFK's 1960 Houston address on separation of church and state that "he almost threw up." Kennedy was addressing concerns that his Catholic faith would dictate how he governed as president…."
Coming Out As An Atheist Isn't Easy
The Violence of Deformed Christianity: "Not only is violent behavior a generally accepted part of American life, but most Americans, including Christians, believe violence is an acceptable way to resolve disputes, an attitude that conforms with the Christian Faith as practiced for the last 1,900 years. But that attitude was never part of Jesus's message. Violence cannot be found anywhere in the recorded teachings from the life of Jesus."
Why Is Atheist Content Being Flagged As Inappropriate on YouTube?
The Loving Story: "The law banning interracial marriage was called the Racial Integrity Act and went to nearly insane lengths to keep blacks from marrying whites. Sound similar to another heated marriage discussion happening today"?
Interfaith Coalition Asks Candidates to Keep Religion Out of Politics
100,000 Lost Girls: "Who needs a Thai hooker when you can order up a child prostitute on Craigslist or Backpage? The child sex trade is booming in the United States, thanks in part to the ease and anonymity of online classified ad sites".
The Remotely Piloted American Way of Life: "When the first American drone assassins burst onto the global stage early in the last decade, they caught most of us by surprise, especially because they seemed to come out of nowhere or from some wild sci-fi novel. Ever since, they've been touted in the media as the shiniest presents under the American Christmas tree of war, the perfect weapons to solve our problems when it comes to evildoers lurking in the global badlands".
Gay 'Cure' Video Removed from YouTube: "A homophobic video filmed in the United Arab Emirates (UAE) has been removed from YouTube following a campaign by Gay, Lesbian, Bisexual, and Transexual Rights UAE (GLBTR UAE) and coverage by Gay Middle East, The Huffington Post, PinkNews, and Gay Star News".
Apparently President Obama Isn't the Right (White) Kind Of Christian For The GOP
Report: White House Dollars Helped Pay for NYPD Surveillance of Muslims: "Millions of dollars from the White House helped fund the NYPD's surveillance of Muslims. The money came from a grant intended to help law enforcement fight drug crimes. Since the terrorist attacks of Sept. 11, 2001, the Bush and Obama administrations have provided $135 million to New York and New Jersey law enforcement through the High Intensity Drug Trafficking Area program, known as HIDTA".
Two Suggestions for Ending Religious Oppression: "Whenever anyone tries to label our efforts against oppression as anti-religious, we must be ready to point out that our opposition is to specific behaviors and not the beliefs which may underlie these behaviors".
Americans Abandon International Law: "After a decade of "war on terror" rhetoric – and President Obama's failure to reverse many of George W. Bush's extrajudicial policies – the U.S. public has come to accept that American "exceptionalism" puts the nation beyond the reach of international law, as Nat Parry explains".
U.S. Marine Kissing His Boyfriend: Homecoming Photo Goes Viral: "A homecoming photo of a U.S. Marine caught in a passionate lip-lock with his boyfriend has gone viral in the blogosphere after it was posted on Facebook. The dramatic snapshot has drawn over 14,000 likes, and has received over 3,000 comments, since being uploaded to Facebook's Gay Marines group".
Atheists are right to challenge the sins of the Anglican church: "Why attack Richard Dawkins for pointing out the faults of Christianity?"
7 States Challenge Birth Control Mandate: "It's not just the Catholic Bishops seeking to challenge the Obama administration's rule that employers that offer health insurance to their employees must also provide coverage for birth control unless they are a religiously-exempt organization. Thursday (Feb 24, 2012) seven states asked a federal judge to block the contraception mandate on the ground that it violates the First Amendment rights of groups that object to the use of contraceptives. The lawsuit, filed by Republican attorneys general from Nebraska, Florida, Michigan, Ohio, Oklahoma, South Carolina and Texas is the first legal challenge filed by the states".
In Egypt, Christian-Muslim Tension Is On The Rise: "They threw rocks through the windows and set our building on fire. I was sure we were going to die,"
Occupying Jesus and His Church: "It is an inconvenient truth for mainstream and right-wing Christians that Jesus was crucified for taking his protest against income inequality to the power center of Jerusalem, where he challenged how money had perverted religious principles. Now, that tension is returning with the Occupy protests, Rev. Howard Bess says".
Part III in a Three Part Series on Dominionism in the GOP: "Under the umbrella of Political Dominionism are numerous "franchises" or sects of radical Christian belief whose goal it is to take "dominion" over all things secular. They may have differing theological beliefs, but at the core they have a common goal of inserting biblical law into American government. They falsely spin their message that America is a Christian Nation and that only those who believe as they do should be at the helm, because after all, they know what is best for us. Putting it VERY simply…"Defined in its simplest form, Christian Dominionism is a political approach to Christian faith based on a literal interpretation of Genesis Chapter 1 verses 26 – 28 of the Christian Bible. Believers perceive themselves as the "chosen" or the "elect", commanded by God to "subdue" the earth and "have dominion" over all living creatures. The goal of Christian Dominionism in the United States is to abolish Separation of Church and State, establishing it as a distinctively Christian Nation based upon Old Testament Mosaic Law. Dominionism is an umbrella term that harbors many divergent franchise groups claiming a foundation in Christianity".
Jesus's Teachings and the Tea Party: "The Republican electoral resurgence – like Ronald Reagan's original coalition – combines collaborative but often contradictory forces, from anti-government Tea Partiers and libertarians to corporatists who feast on government contracts and Christian nationalists who want government-imposed "morality." But the "Christian" element of this coalition is especially problematic because it also tends to favor policies – from brutal warfare abroad to harsh treatment of certain minorities at home – that ignore Jesus's core teachings of tolerance. The Tea Party is especially clear in rejecting the "love thy neighbor" aspects of Christianity, insisting that government should get out of the business of seeking social and economic justice…"
Republican Family Planning: "Santorum and Romney's war on contraception is about men"
Onward-Marching Christian Soldiers: "In 2008, Rick Santorum declared, "Satan has his sights on the United States of America." Though sounding odd to many, Santorum's Satan talk is common among right-wing Christians who have intervened in U.S. politics before, like President Clinton's impeachment, as Frederick Clarkson noted in this 1998 article".
Atlantic reporter shocked at hate toward Muslims boiling over on Sarah Palin's Facebook page: "Really? Where have you been these last three years?"
War's Corruption of Christianity: "At a time when many on the American Christian Right espouse the supposed "originalist" thinking of the Founders, it's ironic that many show little interest in the "originalist" thinking of Jesus as recounted in the gospels. Rather than embrace the pacifist message of "the Prince of Peace," many of these Christians have a quick-draw reaction to launching wars, a corruption of their religion that Gary G. Kohls traces back to Rome's embrace of Christianity…."
Father Marcel Guarnizo, Maryland Priest, Denies Communion To Lesbian Parishioner At Her Mother's Funeral
Santorum's remarks on euthanasia insult, anger the Dutch: Rick Santorum made remarks about the Dutch elderly heath care at a Columbia, Missouri forum, hosted by James Dobson of Focus on the Family, which, according to Rachel Maddow's Dutch translator, are funny, yet insulting to the Dutch, because apparently Santorum did not check his facts concerning the Netherlands.
Creationist-backed Alabama Bill Will Allow Churches To Teach Religion Classes To Public School Students: "A bill in Alabama would allow churches or ministries to teach a religion class to public school students off campus, so long as parents and school boards give permission and the churches are responsible for transportation and any expenses."
US officers should hang over Koran incident: A top Iranian military commander said Saturday that nothing but burning the White House and hanging US commanders could remedy the pain caused to Muslims by the burning of Korans at a US military base…"
The Roots of US Religious Tolerance: "This wall of separation was born in Virginia and a Baptist was the prime mover. Subsequently, this principle was embedded in the First Amendment to the U.S. Constitution with the mandate that "Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof.""
Hijacking Jesus' Message
Editor's Note: A core contradiction of the Christian faith is how a religion, based on the teachings of a martyred advocate for peace and the poor, could be transformed into an institution that justifies war and rationalizes extraordinary wealth.
In the United States, some politicians who brandish their Christianity as something of a campaign weapon would have you believe that Jesus favored invading other countries and wanted tax cuts for the super-rich. However, in this guest essay, the Rev. Howard Bess traces this contradiction to an ancient dispute:
How Jesus's Message Was Hijacked:
By the Rev. Howard Bess December 6, 2010
The great religious divide in the world today is not a divide between Christianity and other religions, but rather within Christendom.
"The corrupting of Jesus's message began soon after his death. His greatness became tied to King David, the most powerful king in the history of Israel. This conquering king became the image of the ideal Jesus, making Jesus a ruler of all rather than servant of all.
It is startling to realize how fast Jesus, the practitioner of the small tradition, was transformed into Jesus, head of the great tradition. Over the ensuing centuries, the vast majority of Christian church leaders has unwittingly embraced this switch, buying into the great tradition and selling out the small tradition".
Full story:
Lady-Livestock, Conservatives: Cheat or Kill To Win, etc………
More Ultrasound Bills Pop Up As Women Get Treated As "Livestock"
GOP Rep Says "Killing a Couple" of Democrats Only Way To Pass Ryan Budget
Texas Takes Away Health Care From 130,00 Poor Women
Life Without God -Tim Prowse, United Methodist pastor for almost 20 yrs – Leaving the Ministry
Why Are Young People Leaving Evangelical Christianity?
Bill Maher : the hypocrisy of evangelical christians
Anti-vasectomy bill, like Oklahoma's "every sperm is sacred" measure calls out the hypocrisy of the wave of anti-reproductive health bills sweeping the country
Church Bans Interracial Couples
Documentary: TV PREACHERS EXPOSED!
Jams Randi exposed the techniques used by Faith Healers
Pope's child porn 'normal' claim sparks outrage among victims
Virginia Church Bans Girl Scouts for Planned Parenthood Affiliation and Acceptance of LGBT Youth
UK Christians are not "persecuted", says England's top Catholic
"The leader of the Catholic Church in England and Wales, the Rt Rev Vincent Nichols, has responded to the recent debates over "militant secularism" by saying that he does not believe Christians in Britain are the victim of persecution." Read full post
The Evolution of Gay Rights in Under 7 Minutes
Democrats Hold Contraception Hearing, No Men Testify
Lawmakers In Other States Claim They Have No Idea They Are Mandating Vaginal Probes
Against the barbarians – Humanism was not the opposite of religion but of self-absorption and totalitarianism
Varieties of irreligious experience – There are many ways not to believe….The evoluton of atheist thought
The Republican Nominating Contest is Decadent and Depraved
Lawmakers In Other States Claim They Have No Idea They Are Mandating Vaginal Probes
No argument – In America rationalists find themselves in a new battle – opposing the passing of 'academic freedom' laws that allow the undermining of science in the classroom. Paul Sims reports
Virginia Senate Approves Anti-Gay Adoption Bill
How 'Power' Christians Ignore Jesus
What kind of humanist are you? – Are you hardline or happy, hedonist or hounded?
Conservatives: Terrified By The Prospect Of Confronting Human-Caused Climate Change
First Environmentalism – Then Socialism!
Written by Keith Goetzman
To the power brokers of America's right, climate change poses a dire threat to business as usual. Environmentalism, in fact, is seen by many of them as a stalking horse for an even more sinister force: socialism. Progressive thinker Naomi Klein expertly dissects this dynamic in her Nation article "Capitalism vs. the Climate," explaining why the average modern conservative is terrified silly by the prospect of confronting human-caused climate change:
Responding to climate change requires that we break every rule in the free-market playbook and that we do so with great urgency. We will need to rebuild the public sphere, reverse privatizations, relocalize large parts of economies, scale back overconsumption, bring back long-term planning, heavily regulate and tax corporations, maybe even nationalize some of them, cut military spending and recognize our debts to the global South. Of course, none of this has a hope in hell of happening unless it is accompanied by a massive, broad-based effort to radically reduce the influence that corporations have over the political process. That means, at a minimum, publicly funded elections and stripping corporations of their status as "people" under the law. In short, climate change supercharges the pre-existing case for virtually every progressive demand on the books, binding them into a coherent agenda based on a clear scientific imperative. …
Climate change detonates the ideological scaffolding on which contemporary conservatism rests. There is simply no way to square a belief system that vilifies collective action and venerates total market freedom with a problem that demands collective action on an unprecedented scale and a dramatic reining in of the market forces that created and are deepening the crisis.
Klein's essay is well worth reading for anyone with an environmental consciousness who's trying to understand why saving the planet sounds so damn scary to some people. I would say it undermines everything they believe in, but as Klein makes abundantly clear, they don't believe in much of anything except preserving their own privileged, comfortable lifestyles.
Read more: http://www.care2.com/causes/first-environmentalism-then-socialism.html
Yes, I DO Want to Restrict Your 'Freedom'…..Your Freedoms Impact Mine
I Am An Environmentalist. Yes, I DO Want to Restrict Your 'Freedom'
"To truly defend "freedom", we must first accept that it is not simply about getting to do whatever you please, and that one person's freedoms can easily impinge on those of another".
Read more: http://www.care2.com/causes/i-am-an-environmentalist-yes-i-do-want-to-restrict-your-freedom.html
Children under 2yrs who screams in the night…..is a servant of Satan
Helen Ukpabio, Witch Hunter, May Be Coming to Texas
"You may have heard of Helen Ukpabio, the evangelical Christian from Nigeria who holds some despicable beliefs….."
"if a child under the age of 2 screams in the night, cries and is always feverish with deteriorating health, he or she is a servant of Satan."
More: http://www.patheos.com/blogs/friendlyatheist/2012/02/22/helen-ukpabio-witch-hunter-may-be-coming-to-texas/
Virginia and Vagina's, Being Gay and Republican, Capitalism Makes us Crazy, etc….
With America's Population Of Conservative Christians Taking Over Congress, The US Military, School Boards All Over The USA (etc), News Will Always Be Very Revealing Of Their Real Agenda: Take Over America, Take Over The World
In Georgia, a School Board President Faces Opposition Simply Because He Won't Reveal His Religious Preference
Complaint looms against Minn. anti-gay-marriage amendment funders
Rick Santorum could take Republicans down with him
Is it really a stretch to imagine that Santorum's recent statements about Obama's "phony theology" and his hint at an Obama-Hitler comparison might actually help with GOP primary voters?
Pressure in the Workplace to Donate to Religious Charities
Romney fully embraces the anti-contraceptive mandate cause, accusing Obama of a "secular agenda," another mark of how far to the right the primary has pulled him in advance of the general.
A simple solution to inequality: Stop talking about it
Iowa Christian conservative organization comes out attacking the idea of preventing bullying of lesbian, gay and transgendered students
Virginia ultrasound bill at odds with medical standards
Ongoing study shows ultrasounds do not have direct impact on abortion decision
Minnesota school district drops anti-LGBT policy
National Organization for Marriage co-founder says equality does not require benefits for gay couples
The GOP's war on women and our right to self-defense
The relationship between mind and body health – and what the rise of capitalism has done to destroy both.
The rising power of crisis pregnancy centers – Critics raise questions as more states push women to visit anti-abortion pregnancy clinics
Mormon Baptism Controversy Now Includes Catholic Witness To Holocaust
The Cognitive Dissonance of Being Gay and Republican: Paul Babeu, (Arizona sheriff and former Romney campaign manager), Speaks But Cannot See


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Must-Haves for the Ultimate Game Room
When you are seeking a fabulous and fun addition to your home, you may want to consider creating a game room. A company that specializes in billiards in Boynton Beach and West Palm Beach will be able to help you choose the right billiard tables and other elements for your game room design. With a wonderful new game room, you will be provided with ample recreational opportunities for all of your family and friends. Here is a look at some must-haves for the ultimate game room.
Billiard Table
When you are seeking features for your game room design , you may want to consider including a billiard table in your decoration scheme. A billiard table is a functional and stylish addition to any game room. With a luxurious billiard table that has been crafted out of fine wood, you will add luxury and style to your game room.
Bar and Barstools
To create a game room that is catered to your adult friends and family members, you may want to consider including a bar and barstools in your design. With a luxuriously designed bar, you will create a natural gathering place for your guests. In addition, a home bar will provide you with a place to kick back and relax in your own home.
Other Game Centers
Along with a billiard table, there are other game centers that you may want to include in your game room design. Some great accompaniments to a billiard include shuffleboard table, ping pong table, or air hockey table. To choose the right game center, you may want to ask your friends and family to vote on which types of games they enjoy the most.
To get started on your game room design, you should be sure to contact Boynton Billiards of West Palm Beach and Boynton Beach. Our beautiful pool tables and game sets will make the perfect addition to your game room. To learn more about our game room services, give us a call at 561-536-5578.


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As well as ensuring your new kitchen looks stunning and is practical and comfortable to use, you might be keen to design a cooking space that's kind to the planet. To help you along the way, here are three simple ways to make this part of your property eco-friendly.
1. Go green when choosing your materials
There's certainly no shortage of materials to choose from when you're planning your kitchen. From traditional stones and timbers to contemporary brushed metals and high-gloss plastics, you can take your pick from an impressive selection of resources. To boost the green credentials of your cooking area, make sure the materials you go for are sustainably sourced. For example, if you plan to deck this part of your home out in beautiful natural wood, make sure it comes from a company that takes environmental issues seriously. Suppliers such as deterra-kitchens.co.uk only use timber logged from sustainable forests where effective replanting programmes are in place.
2. Include space for recycling bins
It's now possible to recycle a whole range of household products, from uneaten food to plastic containers and glass bottles. However, if you're in a rush and you don't have easy to access containers for your recycling, it can be tempting to simply dump everything in the main kitchen bin. So that you don't fall into this lazy habit, make sure you include space for recycling containers in your kitchen. A sizeable draw complete with a few separate recycling boxes can be ideal. This will help ensure it's easy to separate your rubbish and keep your kitchen looking spic and span.
3. Select efficient appliances
Take care when choosing your appliances too. By opting for an efficient oven, fridge, freezer, dishwasher and washing machine, you can cut your energy consumption and bring your household bills down. With this in mind, it's important to check energy efficiency ratings before you commit to purchasing these appliances. Also, consider using compact fluorescent lights – or even better LEDs – in place of traditional fluorescent bulbs. Another top tip is to opt for taps with built-in water saving functions. These solutions can lower your water consumption by up to 40% and you probably won't even notice a difference when you're using them.
These simple suggestions should help you to create an eco-friendly kitchen – and the best thing is, they don't require you to sacrifice on style or practicality, so your cooking area should still look superb and function perfectly.


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Go Outside and Play at an Urban Park for All Ages
By Becki Melchione
From the U.S. north and midwest, here are 5 of the best examples of what an urban park can be.
Every summer, a transformation takes place in cities across the country. Leveraging space in underused areas to help revitalize cities, government entities and nonprofits has begun creating recreational places as amenities for locals while providing a new venue for musicians, artists and performers to share their work. Combining activities that kids love — think water, swings and games — with entertainment and accommodations that adults expect, like comfortable seating, artisanal food and craft brews, every urban park here is designed to appeal to all ages.
Image courtesy of Governor's Island.
1. Governors Island (New York, NY)
Imagine 172 acres strategically located between Brooklyn and Manhattan with something for everyone, such as bike rentals, grills, picnic areas, tree houses, climbing structures and mini golf. Then add a big dose of the talent that makes New York truly unique by inviting artists, designers, musicians and performers to create public art projects, free hands-on art activities and performances, and you have Governors Island.
Image courtesy of Governors Island.
With festivals nearly every weekend that range from family festivals to historic-costumed events like the Jazz Age Lawn Party, to celebrations of creativity with interactive art events like FIGMENT and the Poetry Festival, there's almost always something going on. And even when there's not a festival happening at this urban park, there are lots of activities, exhibitions and performances to take in. Challenge your perceptions with holograms, optical projections and experimental visual media at the Holocenter Summer Museum or do something you've been yearning to do since childhood: paint, draw or write on the walls of a house with Writing on It All. A new landscape feature of the urban park, The Hills, will open on July 19, 2016, with spectacular views, permanent sculpture and four slides, including the longest slide in New York City.
Governor's Island opened to the public May 28, 2016.
Image courtesy of Governor's Island.
2. Lawn on D (Boston, MA)
Image courtesy of the Boston Magazine website.
This limited-time interactive outdoor space returns with expanded food options, games and programming from day and evening concerts, festivals, movies and more. The Lunch Break on D series at this urban park has students from the renowned Berklee College of Music playing a variety of genres. Maybe you will see the next Melissa Etheridge, John Mayer or Imagine Dragon (all Berklee alumni). An audience favorite returns with Swing Time, sculptural swings with solar-powered LED lights inside. Swing, then swing higher or faster and the colors change at this urban park. Designed by Eric Howeler and J. Meejin Yoon, Swing Time has Bostonians hooked on dramatic nighttime selfies.
3. Delaware River Waterfront (Philadelphia, PA)
Image courtesy of the Delaware River Waterfront Corporation website.
Along the Delaware River, a string of recreational spaces has become a destination, from Spruce Street Harbor Park, to the Great Plaza at Penn's Landing and the Blue Cross RiverRink Summerfest.
At the Spruce Street Harbor Park, colorful hammocks are hung between the towering trees, water fountains offer a quick splash, and games including bocce, ping pong, shuffleboard, and giant-sized chess, Connect Four and Jenga (because oversized game pieces are infinitely more fun than normal-size games). Shipping containers along the boardwalk house classic arcade favorites like Skee Ball and Ms. Pacman, and floating gardens serve not only to transport visitors to a lusher, more beautiful locale but actually help clean the river too.
The Great Plaza at Penn's Landing has a staggering array of live events including free concerts like Smooth Jazz Summer Nights and the Philadelphia Orchestra, festivals and movie screenings. Blue Cross RiverRink Summerfest continues the hugely popular winter urban park skating rink into the summer with a roller skating rink and miniature golf course designed by local artists.
4. Public Square (Cleveland, OH)
Image courtesy of the Cleveland City Planning Commission website.
Opening this June, the revitalized Public Square in downtown Cleveland unites four square blocks into one unified recreational space with pedestrian pathways, green spaces for concerts and events, areas to sit and lounge, a pond where children can play and a café. Designed by James Corner, the landscape architect behind the innovative High Line in Manhattan, Public Square hasn't yet announced its program schedule, but opening July 18, 2016, the inaugural art installation will be an invasion of 376 large-scale creatures by the Cracking Art Group. Snails, swallows, wolves, meerkats and frogs plus a bright red elephant, in a nod to the Republican convention that will be held there, will populate the Public Square and surrounding areas, the Mall, the Cleveland Public Library and Eastman Reading Garden. Made of brightly colored recycled plastic, some of the creatures at this urban park will be portable for children (and adults) to play with, others will be weighted, but all will provide pops of colorful fun.
Image courtesy of the Cracking Art Group via the LAND Studio website.
5. MOMA PS1's Young Architect Program (New York, NY)
Rendering of Escobedo Solíz Studio's Weaving the Courtyard. Image courtesy of Escobedo Solíz Studio via MOMA PS1.
In its 17th edition, MOMA PS1's Young Architect Program created the idea of urban recreation with its competition for young architects to create a site-specific architectural intervention of the courtyard of MOMA PS1, a contemporary art space.
This year, Mexico City's Escobedo Solíz Studio is the architect, with its design, Weaving the Courtyard, a woven "cloud" canopy, landscaped seating and a reflecting pool for cooling off. The architects describe the design as "neither an object nor a sculpture standing in the courtyard, but a series of simple, powerful actions that generate new and different atmospheres." Warm Up 2016, a series with live music and DJs from around the world, activates the courtyard Saturdays from June 11 through August 27, 2016. Check out the lineup here.
What's your favorite urban park in your area? Tell us about it in the comments.


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Fellside Residential Visit
KS2 children spent three days and two nights at Fellside Outdoor Centre. The weather was fine and the children and staff had a wonderful time testing themselves with a range of activities, trying and discovering new skills, developing their teamwork, and having a lot of fun.
While there, we visited the Howk Bobbin Mill in Calbeck and went on a fell walk. The learnt about the history of mining and explored the local natural history and geography.
Ghyll scrambling, canoeing, orienteering and archery were also enjoyed at beautiful settings like Bassenthwaite Lake and Hay Ghyll. The children behaved brilliantly and got on really well together. Many children showed real leadership skills, and great support for one another, making it a memorable and hugely worthwhile visit.
To find out more visit: http://www.cumbria.gov.uk/childrensservices/schoolsandlearning/cumbriaoutdoors/ourcentres.asp
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DWS Ltd: a possible contrarian play with a big dividend yield (ASX:DWS)
DWS Ltd (ASX:DWS) is an IT Consulting and Software Solutions business, forever Danny Wallis Services (in my head) though apparently it's pure coincidence. Founder Danny Wallis remains the major shareholder and controls the company, but has recently stepped down as CEO. The major way that this company creates value for clients is to allow them to perform their own processes more efficiently. My view is that a lot of the work that once would have been performed by Australian IT consultants will now shift elsewhere, because of the increasing use of cloud data storage and software.
Services historically offered by DWS include project management (bringing in new IT systems), business analysis and information management, data capture, content management systems, boutique software development and data aggregation. IT companies are pretty coy about the impact of the cloud on business, but I'd be surprised if it doesn't reduce demand for some services. Having said that, I also think it could create demand for new kinds of services. However, there's no guarantee that the same firms that dominated the IT consulting landscape in the past will emerge on top after this period of fundamental change.
The company has been shedding staff, and it recently lost a major contract with Telstra. At the AGM last year Mr Wallis said, "Over the past four years DWS has successfully diversified in client base and currently approximately 8% of our consultants are assigned to Telstra. Whilst our preference would have been to be successful with the Telstra RFP we will work hard to continue to diversify our client base and redeploy any affected consultants." The impact of this loss is yet to be fully felt, and I expect that profit, the dividend and potentially the share price will continue to fall. My feeling is that even if the company does take a big hit, it will recover either by finding new business or letting people go (or both).
I'm not game to buy shares in DWS (yet), but I think if the price gets low enough, there could be an opportunity for contrarian investors. The market seems to be implying that the company will never really recover from the current downturn. If the share price gets much lower, then it will be implying that the company will be shrinking a lot. NPAT for the half to December 2013 was $6.7 million (cashflow was $12.5 million – go figure). Assuming the profit in the next half is around $5 million, the share price could drop even further. If the company drops to a market capitalisation of around $100 million, on a trailing P/E ratio of about 10, with stronger cashflow and plenty of cash, I think it's quite likely that it could be a bargain.
DWS is staying on my watchlist because if I'm going to make any contrarian play, it's going to be a company that has a very solid history of paying a generous dividend. If DWS can stabilise profits, it might become a buy.
The Author does not own shares in DWS. Nothing on this website is advice, ever. The purpose of this blog is to keep track of my decisions and invite feedback
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Upper Mustang trek is famous for its beautiful landscape and unique culture beyond the Himalayas known as the rain shadow area in Nepal. Upper Mustang trekking is one of the excitingly adventurous trekking destinations among many others in Nepal. Upper Mustang is controlled for entrance by Government of Nepal and it is known as the restricted area. A special permit is required to get access to this dramatic land.
Mustang trekking takes you into the hidden world of the old Buddhist kingdom of Mustang, also called Lo Manthang. This mystical place is one of the best and unique places to visit as it empowers to offer a fresh and different environment to explore within. The decent nature scenery of this place is undoubtedly a part to get focused. One plunging into this region gets an opportunity to see the raw and different blend of nature than any other places. The villages are built in Tibetan style and the Tibetan Buddhism is purely followed by the inhabitants out here. The culture and tradition, as well as the geographical features, resembles precisely with the Tibet. If the travelers make a plan to travel in the month of May or June, get an opportunity to celebrate the famous Tiji festival in Lo Manthang.
One can starts trekking journey to this amazing place after a flight from Pokhara to Jomsom. During the flight itself, one gets to see the deepest gorge in the world, between the Dhaulagiri and the Annapurna range. After the scenic flight, one trek to the famous Kali Gandaki River upstream and reaches to Kagbeni. The restricted area of Upper Mustang trekking starts after reaching to Kagbeni. With an authorized trekking and tour company, one can easily get a permit to this area. Then, heading towards the northwards, we trek to Lo Manthang. One can return afterward through the Dhakmar, where you can find the oldest Tibetan monastery in the world, known as the Lo Gekar Monastery (Ningmapa sect). This Monastery was built by the famous Tibetan magician Guru Rinpoche during the 8th century. Till 1992, Upper Mustang was a restricted area and was forbidden for foreign visitors to enter the kingdom. Until sometimes back, one should have to come with a fully organized camping trek but nowadays some small guesthouses have been opened by the villagers where you can stay overnight. Thus, one can still experience the ancient taste of culture and tradition here and grab the new feelings of the raw and untouched area.
Himalayan Joy Adventure serves you with every possibility to make your trek wonderfully memorable. Come and join the exciting journey to this amazing place with us as we provide you with all what you need to explore this ancient land of history and mystery.
A Himalayan Joy Adventure representative will greet you at the Tribhuwan International Airport upon your arrival and provide transportation to your hotel. After checking into your room and refreshing, our HJA representative will describe the details regarding your trek. Then, you can visit the tourist hub in Thamel. There are many places to shop for trekking gear and souvenirs. In the evening, Himalayan Joy Adventure will host a welcome dinner at the typical Nepali restaurant with a Nepali cultural dance. After dinner, you will be dropped off at your hotel. Overnight in hotel.
After breakfast, our city guide will take you to various historical places and world heritage listed sites. These will include Pashupatinath (One of the greatest Hindu temples in Asia), Bouddhanath stupa (Buddhist stupa), Swayabhunath (Buddhist stupa, also known as the Monkey Temple) and Kathmandu Durbar Square (home of the living goddess Kumari)). After sightseeing, you will be dropped at your hotel with time to prepare for your trek. Overnight in Kathmandu.
At 7 o'clock in the morning, you will take a tourist bus to Pokhara, which takes around 6 hours. The drive is beautiful, and you will enjoy a variety of landscapes, including the Trishuli River, which is a popular rafting destination. The bus will stop in Kurintar for lunch, and continue to Pokhara. Overnight in Pokhara.
Early in the morning you will fly to Jomsom about 15 minute's scenic flight. While you will see massive view of Dhaulagiri in the left side and panoramic view of Annapurna range and Fishtail from right window. After landing, at Jomsom airport you will be transferred in the hotel for breakfast, where will meet with your helpers. Your Upper Mustang Trek starts with checking in your permit then follow the Kaligandaki river valley, which also known as windy valley to Kagbeni. Kagbeni is an antique village in this area with a Kag Choden monastery and belongs to Upper Mustang Trek check post. Overnight in Kagbeni.
After checking in your upper Mustang trek permit, starts the second day trek following the Kaligandaki river to Green Tanbe then soon get in Tanbe. You will continue along the rough road to Chhuksang for lunch. After lunch, you will walk flat part till reach a bridge over the Kaligandaki river. The trail ascends about 45 minute to Chuile. Overnight in Chuile.
The trail ascends up to Samare pass through narrow Kenyon and enjoying the spectaculars view of mountains and landscapes. You can make lunch in Samare. After having lunch, you will descend down to the river and slowly ascend up to Bhena pass 3840m. The trail ascends again continue to the Yamda-la 3920m. After 45 minutes descending soon get to Syangbochen. Overnight in Syangbochen.
Your day starts after breakfast following the rough road to the bridge over a stream and get in Tamagaon then Jhaite. The trail ascends to Nyi-La 4020m where you will have a magnificent view of Mustang, Mt. Annapurna and Nilgiri. From this top, you will descend to Ghami for Lunch. After lunch again the trail ascends passing the longest mani of Asian to Choya-la 3870m. Descending and slightly flat trail takes you soon in Tsarang where you will see pristine monastery and stupa. Overnight in Tsarang.
After breakfast, you will start trekking along horizontal rough road to Lo- Manthang while pass the Sungda Chorten on the way and a pass, lo-La 3950m. Shortly descending down and soon get in Lo-Manthang which has a picturesque and pristine places. You can check into your room, enjoy your lunch, and explore the surrounding areas. Overnight in Lo- Manthang.
Today either you can walk or ride a horse. The trail shortly drops down to river and ascends up and slightly flat to Chhosar. Chhosar has many interesting place such as a Cave, Monasteries and beautiful landscape. After sightseeing in Chhosar, you will return to Lo-Manthang. Overnight in Lo-Manthang.
Lo- Manthang has many places to see such as King's palace, Thubchen monastery, Jampa monastery, museum, thanka painting places, coffee shops or one can visit to Namgyal Gompa which one and half hours walk one way.
After breakfast, you will start your day ascending up to the highest place of the whole this trek to Chogo la 4230m which offers the spectacular views. The trails drops down to Lo Gekar where you can visit to Ghar Gumpa, pure of Lo Nyingma sect scripture of Padmasamva. The trail again ascends continue on to Muila Bhanjyang 1470m where from you will have magnificent view of landscapes and mountains and descends to Dhakmar. The village of Dhakmar is a small but naturally decorated. Overnight in Dhakmar.
Firstly, you will descend to the village of Ghami and catch the same trail which you had followed on the way up. From Ghami, you will ascend up on the top of the Nya-La and descend to Jhaite for Lunch. Then your trek will continue on to Shyangbochen. Overnight in Shyngbochen.
After breakfast, you will start your day descending to the Chhusing cave (Ranchung Cave) where you can see a really miracles inside the cave. You will climb again to Taklam- La then Dajong- La offer incredibly beautiful views. Descending to the river and ascending up then soon reach in Samare for Lunch. After lunch, you will descend all the way down to the village of Chhuksang. Overnight in Chhuksang.
You will start your day ascending up to Muktinath through village of Tetang and pass the mani walls. After, one and half hours ascend you will get in the meadows where from can see wonderful landscapes and mountain views. Climbing steep up to Gyu-La where you will have a 140 degree panoramic view of Annapurna, Dhaulagiri and Tukuche Himalayan Range. After enjoying the views, you will continue on to Muktinath. Overnight in Muktinath.
Today, you had better start early because of strong windy in the day time. Firstly, you will descend to Jharkot an old village has more then six hundred years old monastery and a school about herbal medicines and soon you will be in Khinga village. For checking out our permit, we need to go at the check post in Kagbeni then continue to Eklebhatti for lunch. After lunch, you will spend two and half hours to get in Jomsom. Overnight in Jomsom.
Early in the morning, you will fly about 15 minutes to Pokhara with magnificent mountains view between two famous mountain ranges,Dhaulagiri and Annapurna ranges. After landing at Pokhara Airpport, you will be dropped in your hotel and check into your room. You will have a free time rest of the day. In the scenic city of Pokhara has many options to wonder. Overnight in Hotel.
In the morning, you will drive along the Prithivi high way to Kathmandu by tourist bus.You will cross the Trisuli River (famous rafting river) and cable car station. After a six hour drive, you will arrive back in Kathmandu with transportation to your hotel. In the Evening Himalayan Joy will host as a farewell dinner in the typical Nepali restaurant. Drive back to hotel. Overnight in Kathmandu.
Himalayan Joy Adventure will drop at the Tribhuwan International Airport terminal with sufficient time to check in for your flight. We hope that you had an incredible time in Nepal and encourage you to share your experiences with us on Trip Advisor or email. We welcome all feedback and hope that you had an experience of a lifetime with us! Have a safe flight!
Nachdem ich Himalayan Joy und Tika Rai schon von meinem Mustang Trek in 2014 kannte habe ich erheut diese Agentur gewählt. Wir waren rundum zufrieden. Tika war wieder der perfekte Begleiter bei einem Trek - es war als kenne er alle Angestellten in den Unterkünften, in denen wir übernachtet haben. Er sorgte dafür, dass wir auf dem Trek immer gutes Essen und schöne Zimmer bekamen. Die perfekte Betreuung von Tika begann mit der Abholung am Flughafen in Kathmandu und endete auch dort wieder. Mustang ist auf jeden Fall auch eine Reise wert. Ich hatte zunächst Bedenken, als ich las, dass es nun eine Straße über Lo Manthang nach Tibet gibt, aber die Grenze nach Tibet ist geschlossen und so passieren nur Jeeps, die Strecke. Man muss zwar damit leben, tagsüber vier bis acht Jeeps zu begegnen aber die atemberaubende Landschaft entschädigt für alles. Und auch die uralten tibetischen Klöster, Heiligtümer und Hölenwohnungen sind etwas, was man gesehen haben muss. Lo Manthang eignent sich auch für einen Tag zum ausspannen und genießen. Alternativ gibt es im Umfeld viele Ziele für einen Tagesausflug. Die Tea Houses sind überraschend gut, wir konnten sogar wider Erwarten fast immer hieß duschen :-) Ich kann den Trek nach Mustang, die Agentur Himalyan Joy und natürlich Tika Rai auf jeden Fall weiterempfehlen. Vielen Dank für den schönen Urlaub.
Every day the world is facing a big issue of environmental pollution and in Nepal as well. Our field staffs are quite conscious about environmental pollution at any time and we encourage to all. We would suggest to our guest to use boiled water or water purification pills than buying a bottle of water, it helps to avoid plastic bottles which can takes long time to disappear. During the trek, if possible you can order same items food in a group which minimizes the fuel used and to make campfire is almost forbidden. We would encourage being a responsible traveler so, just leaving foot-print on the trail and bring out all non-biodegradable which you had. Upper Mustang is one of the protected areas in Nepal.


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What You'll Get
Hockey is the fastest-paced of all major sports, because its players rush to complete the game before the ice field melts into vinegar. Enjoy the acidic thrill of competition with today's Groupon: for $14, you get two Yale men's hockey tickets and a parking pass (up to a $29 value, with discounts normally available for Yale Students). Games take place at Ingalls Rink in New Haven. Choose one of the following two games:
- The Holy Cross Crusaders on Sunday, January 2 at 4 p.m.
- The Colgate Raiders on Friday, February 25 at 7 p.m.
Winners of back-to-back conference championships, the Yale men's hockey team earned NCAA tournament appearances during the past two seasons, and is off to one of its best ever starts this season that includes a No. 1 national ranking. Rattle the bleachers with feet twitching in excitement as coach Keith Allain leads a Bulldogs charge against the Holy Cross Crusaders on January 2. Alternately, marvel at the scoring prowess of senior forwards Broc Little and Chris Cahill as they take on the Colgate Crusaders in the season's penultimate game on February 25. Whichever game is attended, fans will leave the rink with their heads buzzing and dreams filled with fleets of obedient zambonis.
The Yale Bulldogs Hockey Team has been featured in many publications including, the Yale Daily News, College Hockey News, and U.S. College Hockey Online News.
- Yale, which finished atop in the ECAC Hockey regular-season standings last season for the second consecutive season is the team to beat in the 2010-11 regular season, according to voting by the league coaches. – College Hockey News
- With 34 first place votes, the Bulldogs also become the first ECAC Hockey team to be the No. 1 team in the country since the end of the 2002–2003 season when Cornell was atop the rankings heading into the NCAA Tournament. – U.S. college Hockey Online News
The Fine Print
Expiration varies. Amount paid never expires. May buy multiple. Valid only for date purchased. Non-transferable. Not valid with other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.


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Stade Street, Hythe, Kent, CT21 6BDTel: 01303 235300
Hythe Bay Children's Centre is a family centre providing support and activities, alongside other services that overlap with those provided at Oaklands Health Centre. We have close links and it's important that patients can access services at either place and times that are helpful to them.
Shirley Johnson (Integrated Family Officer) 07900 882664 can be contacted at Hythe Bay Church of England Primary School and Children's Centre, Cinque Ports Avenue, Hythe. The main school office is 01303 267802.
The centre has all sorts of family based support and activities available, and runs a timetable for all the family!
This is a mum to mum support group for pregnant and breastfeeding women, with community midwife Sarah in attendance.
This group meets in the Family Room (more info available from Shirley on 07900 882664).
Copyright 2006 - 2018 My Surgery Website | Privacy & Usage | Edit | Staff Home | Site Map | Accessibility | Site T&C's | Service T&C's


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- go download flash plugin here http://get.adobe.com/flashplayer/, select the ".tar.gz for other Linux" version. Select open with archive manager and extract it to your desktop. You should now have a libflashplayer.so file sitting on your desktop.
- Then in firefox, in the address bar type "about:plugins" hit Enter, then look for Shockwave Flash and the path (remember this path for step 3).
- In a terminal, login as root by typing "su", then enter root password. Go to the path found in step 2. and make a back up of the libflashplayer.so file, then copy the libflashplayer.so from your desktop (from step 1.) into that path. When ask to overwrite, answer 'y' (yes).
- Close firefox, restart firefox. Type "about:plugins" into the address bar and hit enter and confirm that the new plugins is listed (check version: under Shockwave Flash, it should say version: 11 and some other numbers separated by commas).
To go to the path found in step 2. type: cd /usr/lib/flash-plugin/
To make backup of the libflashplayer.so just type: cp libflashplayer.so libflashplayer.so_bk
(I just named it _bk to stand for backup so if anything goes wrong i can always copy it back and have the old version of flash)
To copy new libflashplayer.so from desktop, just type cp /home/[your username]/Desktop/libflashplayer.so .
and answer 'y' to the overwrite question, don't forget the replace the [your username] with your actual user name in the example above and don't forget the . (period at the end preceeded by a space).


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Donations from generous sponsors help provide everything from live music at the starting line to medals at the finish line. Sponsoring the 8th Annual Ferguson Twilight Run is a way for you to share your commitment to healthy and active living in your community and advertise yourRead more →
Each year at the Ferguson Twilight Run, the party continues long after the final pair of shoes have crossed the finish line. This year, we'll be boogie-ing down to the disco, funk, pop and rock of Boogie Chyld at the post-race party at the finish line!Read more →
This nine week training program for beginning runners and runners looking to get back in to shape trains specifically for the Ferguson Twilight Run. The Couch to 5K (C25K) program begins Monday, March 20 and is three evenings each week (Mon/Wed/Fri) at 6pm at Forestwood Park (806Read more →
Join Big River Running's beginner 5k training program to help you get to the "START" line of the Ferguson Twilight 5k this May! START – Start Training and Racing Today – is geared for people new to running, or getting back into the routine after a longRead more →
Questions and Answers: Will everyone's questions' answers be shared on site? A) – Yes, everyone's questions and answers will be shared. If minimum of each order is 75 or more, when/why would you be ordering quantity of 1-74? A) – Teams sometimes ask us questions on whereRead more →
When you register ten or more people as a team for the 5K or 10K, each person gets a $2 discount. Email firstname.lastname@example.com to receive your unique team code to register.Read more →
Learn tips and best practices to prevent injuries while training and running on Wednesday, March 15 from 6-8pm at the Ferguson Community Center (1050 Smith Ave). This free workshop will be facilitated by runner and University of Missouri Extension St. Louis (MU Extension STL) Wellness Specialist, LeslieRead more →
Runner's Injury Prevention Workshop (FERGUSON, MO) As runners begin to prepare for the 8th Annual Ferguson Twilight Run, organizers have announced a Runner's Injury Prevention Workshop. The workshop will take place on Wednesday, March 15th at 6:00 p.m. at the Ferguson Community Center located at 1050 SmithRead more →


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IKI is bubbling intuition and EXPLODING improvisation! IKI evolves and transforms singing and brings it into new unchartered territories.
IKI's basic concept is: Anything can happen! Everything is totally improvised. The musicians themselves see it as a philosophy of being in the present, creating new music, and exploring the human voice and its many facets and sounds.
The band released their debut album in 2011. The entire album was completely improvised on the spot during three intense days in the studio. The result was seven hours of music from which the band picked out twelve of their favorite pieces. In November 2011 they won a Danish Music Award for Best Danish Vocal Jazz Album of the Year.
IKI combines different styles from jazz, pop, classical compositions to folk and avant-garde. The nine female musicians met in the autumn of 2009 in Copenhagen, and they brought together their different musical personalities and cultural influences from Denmark, Iceland, Finland and Norway.
Each of IKI's concerts is a universe of its own inspired by the present surroundings, moods and time of day. It is an intense all-round experience that has taken audiences to unknown destinations, in part inspired by their very own presence and interaction with the band.
IKI is: Anna Mose(DK), Guro Tveitnes(NO), Johanna Sulkunen(FN), Sofie Holm(DK), Anna María Björnsdóttir (IS), Mia Marlen Berg(NO), Mette Skou(DK), Kamilla Kovacs(DK)


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What is Japa
For the worship and rituals of almost all the gods and goddesses, the Jaap or frequent Chanting of some mantras is compulsory with definite number according to the God and the Goddess each for the fulfillment of desires. In this case Mala is the best means to count beads for counting the mantra. It can be asked why there are only 108 beads in a Mala neither more nor less ? At first it tells us how many times we have counted the mantra. Secondly a subtle electric current is created in the mind by rubbing of the thumb with finger. This electric current influences the heart through Veins and makes the mind concentrate deeply. According to astronomy there are 27 constellations (group of start) in the universe and each constellation (group of stars) has four quadrants , hence there are 24 x 4 = 108 quadrants in all. The constellation has again been divided into 12 equal parts corresponding 12 signs of zodiac and there are only 9 planets in the universe if we multiply them together the result will be 108 (12 x 9 = 108). Thus 108 is the best number to join the Individual consciousness with the Absolute Consciousness.
Meditation Effect
The person who used to Meditate with rudraksha mala will be benefitted by various means. Meditation will help to make mind peaceful and calm. It activate the sleep inducing area on brain thus Insomnia related diseases are cured.Activation on Hypothalamus leads to improve hormonal regulation thus helps to reduction of blood pressure in a person. While meditation with rudraksha , its outer surfaces has many throny projection which stimulate the free nerve ending in finger which are very vital nerve ending sending the stimulus directly to brain thus helps to cure of many kind of diseases and keep mind alert and concious level will be increased.
Mantra to Chant
The best Mantra used for Meditation is :-
Should be repeted as many times as one can count.
Rudraksha beads - a fruit with natural bio-magnetic, diamagnetic and electromagnetic properties was researched and proven scientifically 42 years ago .. more
Sleep is a natural process in our body giving the rest for the body and to the mind. There are various evolutionary theories mentioned in relation to .. more
Welcome to Rudraksha Nepal
It is with great pleasure that we welcome all our customers to the Kingdom of Nepal. Nepal's land is well known for its .. more
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Leaves So Big, One or Two Make a Salad!
Did you know… this spinach gets its name from its remarkable size and taste and is a perennial favorite at our research farm—slow to bolt, this variety performs well in spring and fall gardens.
Product Details
Most times, orders having items with different shipping schedules are held in full until the entire order is ready to ship based on your grow zone.
Plants will be shipped at the proper planting time for your area of the country using the shipping timeframes outlined below. We continually monitor weather conditions for extreme hot or cold and adjust shipping schedules as needed. Due to hot weather conditions, we are unable to ship most plant items in July and August.
The type of product you order or the weather in our area to yours may affect the anticipated shipping schedule, shifting earlier or later, depending.
Trees and shrubs are kept in the nursery row until full dormant for optimum stress protection.
In all cases, we choose the fastest, most efficient way to send your orders via the U.S. Postal Service or FedEx. Large orders or large items may be shipped to you in multiple packages.
Please note that we cannot ship outside the 48 contiguous states.


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Get 10% off your first purchase when you sign up for our newsletter!
Intel regarding weapon applications in a "Shit Hitting the Fan" scenario.
At a recent gun show, a guy came to my table and looked at my tactical load-out vest and Winchester 1300 Defender Pump Shotgun on display.
The large, burly man quipped, "So you like the shotgun, eh?"
I replied, "Yes sir, I do."
He had a simultaneous look of pleasure and displeasure on his weathered face and tired eyes. I took an unnoticeable deep, slow breath and rolled my eyes under my eyelids so as to remain stealth to the fact that I was preparing for a lecture. He went on to impart his "wisdom" and stated, "Well the problem with shotguns is they have limited range and limited ammo capacity compared to my AR platform." Yes, he was most certainly snide about it!
I decided to play along. I have a good sense of humor, and I am a friendly guy at heart. No need to challenge everyone, I say!
I responded, "You really think so?"
He popped out a "Yep" followed by a puff of his lips hidden behind a forest of a beard.
I started in with the usual question anyone knowledgeable in firearms would ask, and the usual person knowledgeable in firearms would know... Like, "how many and how fast can you fire projectiles down range with your AR?"
He got proud on this one... "I can fire all 30 rounds in a mag in just a few seconds."
Remaining respectful, yet a little smug myself and with a much larger grin than I had in the previous 5 minutes, I responded "I can shoot 72 rounds in about 2 to 3 seconds out of my pump shotgun."
Astonished and a bit taken a back, the old guy said "What... how so?"
I explained to him that one can shoot 8 shot shells of 9-round buckshot out of my Winchester 1300 Defender. The rounds themselves are .33-caliber projectiles compared to .223.
Getting a little irritated and competitive the man jabbed back that he can reload with a new mag and still go to town!
More than happy to share with the old guy I explained that with an OOber Tactical Praetorian Series Ammunition Carrier, I can slap on a card with another 56 projectiles of buckshot, or include in the line up slugs, and port load those babies into my tactical shotgun and keep the action going! I then demonstrated the simple OOber Tactical fast reload technique!
He bought six OOber Tactical Praetorian Side Saddle Carriers right then and there—mouth still gaping! HA!
OOber Tactical is OOber-RADICAL in bringing to light the shotgun's capabilities and making believers!


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Hello and welcome to The Compost Bin. I'm Compostwoman and I live with my family in rural Herefordshire. We have nearly four acres of garden and woodland, all managed organically, which we share with Chickens, Cats, Guinea Pigs and assorted wildlife. We also grow a lot of our own food, run courses in all sorts of things and make a lot of compost!
I work as an environmental educator, lecturer, writer and Forest School leader at Moors Wood . I am a Master Composter and have spent the last 11 years as a volunteer Community Compost adviser with Garden Organic and my local Council. I offer talks and run workshops and events where we talk about compost, veg growing, chicken keeping, cooking, preserving and sustainable living. We also make crafts and have fun.
We try to live a more self sufficient lifestyle here, as best we can, while still having a comfortable life and lots of fun. To learn more about us click on the About Compostwoman tab and remember to click on the photos to make them full size!
Wednesday, 10 June 2015
Garden party
It was a lovely day, we had 22 people visiting :) We had a "bring and share" lunch as well as a BBQ using the LFHW cooker and kit.
Before lunch I gave the party a tour of the garden, composting area, chickens and the Wood and we had many animated discussions about composting!


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Reusable Odor Eliminators That Work!
Smelleze™ Natural Diaper Smell Deodorizer
- Sprinkle in diaper container & smell the difference
- Controls diaper odor naturally without scents
- Clears the air so baby & you can breathe safer
- Reduces fly and bacterial infestation
- Doesn't contain or emit any harmful chemicals
- Non-toxic ingredients are safe for baby
- Freshens any bag, diaper pail, or garbage can
- Made in USA
Order Risk Free
When you purchase Smelleze™ Natural Diaper Pail Smell Deodorizer Granules, you do so without risk. They arrive with a 100% satisfaction guaranteed warranty. If they fail to perform according to our specifications or are defective, they will be replaced immediately.
Order Risk Free
All Product Reviews for Smelleze™ Natural Diaper Smell Deodorizer
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Keep Baby's Room Smelling Fresh without Harmful Chemicals
Diaper pails can quickly become a source of unpleasant odors from used diapers making it unpleasant for the babies and parents alike. Covering up diaper pail odors with potentially harmful fragrances only result in even more offensive smells.
The safe Smelleze™ Natural Diaper Pail Smell Deodorizer Granules was developed to eliminate tough diaper pail odors from urine and feces on contact while controlling flies. It will leave baby's room smelling fresh and clean without the use of scented and polluting masking fragrances. This will help create a healthy chemical free environment.
To use, simply sprinkle Smelleze™ in diaper pails and smell the difference. For extra odor protection, add to the diaper pail between changes. It will eliminate tough urine and fecal odor and keep surrounding areas smelling fresher longer.
Smelleze™ is non-toxic, safe, recyclable, natural, odorless, non-flammable and non-caustic. Smelleze™ is an ideal environmentally friendly solution for eliminating tough diaper pail odors without adding pollutants to the air you breathe. It does not contain VOCs, harmful or ozone depleting chemicals and is especially beneficial for those suffering from allergies and chemical sensitivity. No fossil fuels are used in the production of Smelleze™ odor control media.
Diaper Pail Odor Problems
Often times daycare and childcare facilities are invaded by offensive urine and fecal odors from used diapers discarded in diaper pails. Unfortunately, most ventilation systems only recirculate room air and remove large particulate matter such as dirt, dust, and lint. Pungent diaper pail odors are left free to recirculate in the air you breathe and could increase in concentration if left untreated. Covering up nasty diaper pail odors with masking agents like perfumes pollute the air with chemicals and often times result in even more offensive smells.
The Solution
The Smelleze™ Natural Diaper Pail Smell Deodorizer Granules were specially developed to adsorb, neutralize, and encapsulate pungent urine and fecal odors on contact. Smelleze™ will truly cleanse the air of offensive odors, complement existing ventilation systems and result in a fresh smelling environment. This will help create a healthy, chemical free facility for children and keep parents happy.
It's No Cover-up
The Smelleze™ Natural Diaper Pail Smell Deodorizer Granules are a natural deodorizer that can be used to eliminate pungent urine, fecal, bacteria, mold, and mildew odors instead of merely masking them with fragrances. Smelleze™ is negatively charged whereas odoriferous gases ride on positively charged particles. As a result, Smelleze™ draws in diaper pail odors like a strong magnet. Thereafter, it traps, neutralizes, and encapsulates the odors without smelly cover-ups. The molecular structure of Smelleze™ is made up of a lattice structure arranged to form a honeycomb framework of billions of interconnecting channels. This gives Smelleze™ a surface area that is larger than several football fields. The latter enables Smelleze™ to adsorb phenomenal amounts of diaper pail odors.
Environmentally Friendly
The Smelleze™ Natural Diaper Pail Smell Deodorizer Granules are non-toxic, safe, non-hazardous, natural, non-scented, non-flammable, and non caustic. It is an ideal environmentally friendly solution for eliminating urine and fecal odors without adding pollutants to the air children breathe. Smelleze™ does not contain chemical additives and is especially beneficial for those suffering from chemical sensitivity.
Smelleze™ can be effectively used by all types of day care and child care facilities to eliminate unpleasant odors from urine, feces, bacteria, mold, and mildew in diaper pails.
For a breath of fresh air, simply sprinkle 1/4-1/2 cup Smelleze™ granules into the diaper pail and smell the difference.The dosage may be increased for really tough odors or large diaper pails. Repeat this procedure for each batch of garbage. Keep the diaper pail closed after treatment with Smelleze™ since it will work most effectively in an enclosed environment. For extra effectiveness, use this product in conjunction with Smelleze™ Day care Deodorizer Pouch.
The unused Smelleze™ Natural Diaper Pail Smell Deodorizer Granules are non-hazardous and environmentally safe. However, this may change if it is exposed to hazardous or toxic substances. Used Smelleze™ should be disposed according to all relevant local, state, and federal regulations.
Please click on How to Recycle Smelleze™ to get directions
Real Verified Customer ReviewsNoOdor.com has a Shopper Approved rating of 4.7 / 5 based on 4023 ratings and reviews
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NAJI: Hello, I'm interested in granular product for diaper smells. I would like to acquire more information about your solutions. I'm planning to use your deodorizer at high temperature. Do you think it can work at 338 °F? Thanks in advance for your answers. Best regards.ANSWER: I would recommend using SMELLEZE Eco Diaper Pail Odor Absorbing Gel. This is a good eco-friendly and safe deodorizer that can be used around children to remove urine and fecal odors in diaper bins and other related applications. This a very stable granule that should that should easily withstand temperatures of 338°F. I suggest doing some testing to determine the suitability of this product for your application.


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Kirsten L. '15
At MIT, I'm studying Course 2 (Mechanical Engineering), learning all about the wonders of control systems, beams, manufacturing, and of course building things. From all the things that I'm learning at MIT, I hope that I'll be able to go out and change the health care system by working on medical robots... but if that doesn't work I'd be happy just building cool things!
As for some personal details about me, I've lived in Georgia for practically my whole life. I'm used to heat, heat and more heat. So this variable weather in Cambridge is a little different… but I've been able to survive the cold weather since technically I'm Canadian (oh the number of jokes I have incurred due to this). I definitely consider myself a nerd at heart. Nothing beats the feeling of learning something neat about anatomy or finally getting the solution to a difficult math problem that makes you want to bang your head into a wall repeatedly. I'm also pretty crazy about robotics. In high school, I worked extensively in my robotics club, building functional robots that were definitely tricked out (Shout out to Team 3318 and 675C!).
Nevertheless, my passion for math and science is definitely matched with my passion for art. I thoroughly enjoy wandering around art museums and taking in all the history behind the paintings and sculptures. In my spare time, I love to take photographs, baking delicious things I find on the internet, or make random crafts.
At MIT, I've really enjoyed the chance to develop myself. It's always been my philosophy to never be the smartest person in the room. The reason being that if I am, then I'm never challenged to improve. Let just say there's no better place to surround myself with smarter people than MIT! I also believe in taking as many opportunities as I can. Trying new things is how I'm able to find new interests or create new perspectives. MIT definitely does not lack opportunities to pursue new interests or try new activities.
As I go out and explore everything at MIT, I'll be sure share all my adventures through colorful photos, lovely drawings, and of course thoughtful words of wisdom. So I hope that you're along for the journey! It's going to be legendary.


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Solar Manufacturing recently formed a relationship with Matt Burnett of Texas Vacuum Solutions in Humble, Texas, to support the Arkansas, Louisiana, Oklahoma, and Texas region for the company.
Burnett has many years of experience in the vacuum furnace industry. Burnett will be responsible for furnace sales, service and installation in that region. He resides in Houston, Texas, and is an active member of the Lion's Club and has served as a volunteer fireman.
Solar Manufacturing, Inc. is part of Solar Atmospheres family of companies. With combined sales of $50 million, the Solar Companies are progressive leaders in the global thermal processing industry as service providers and manufacturers


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8 Important Trends in Customer Advocacy & Reference Programs
From the November issue of Reference Point:
I'm often asked where I see the future of customer advocacy and reference programs heading--I just spent about 40 minutes yesterday visiting with an executive and reference program manager about this--so I thought I'd share my thoughts in this month's issue.
The topic is becoming increasingly important, because customer advocacy will be key to corporate growth in the next 5 to 10 years. In a phrase, leading firms are graduating from selling to prospects to building organizations whose customers sell for them. Here's how this is evolving.
- Prospects will be able to engage with your customer advocates earlier in the sales cycle.
This means integrating advocacy throughout the marketing process starting with awareness building--in branding and lead generation efforts, and beyond to inbound marketing, in live and virtual events, even telesales, etc.
- Companies will make it increasingly easy for prospects to engage with customers.
A corollary of the above: companies will make it increasingly easy for prospects to engage with customers. Websites, for example, will "match" prospects who identify what their needs are with relevant customers who have the same need, while making it easy as well as valuable for customers to make themselves available for such interactions. This capability will in turn make it easier for companies to move more of their sales into online channels.
- Reference programs will play an increasingly central role--IF they adapt.
Social media provides a variety of possibilities for connecting customers to your market, but social media can only help establish and maintain relationships, not build them. Reference managers are the experts in building live human relationships with advocates, which will prove the critical piece in effective advocacy efforts provided they bring social media tools successfully into the relationship building process.
- Companies will continue expanding the roles customer advocates can play.
Far beyond just providing testimonials, case studies and sales references, advocates today are helping launch new products, build customer communities, organize live events that help bolster retention, support thought leadership efforts, provide access to their C-suites, and more.
- Advocacy will increasingly become a C-suite issue.
That's because in today's hyper connected world, customer advocacy is the key to growth. Having a growing base of customers who are excited about working with you and willing to tout that experience is essential--but only the price of entry. Studies have shown that advocacy doesn't happen on its own no matter how much your customers love you. Leading firms such as Salesforce.com are creating dynamic programs and processes that help customers advocate. That requires senior executive attention, support and involvement.
- Advocacy programs will increasingly be organized holistically around customers.
It won't work to have separate and poorly coordinated reference, advisory board, community, social media and other customer programs. The most effective customer engagement and advocacy programs provide a full range of options allowing potential "rockstar" customers advocates to engage with you in all the ways they want to, seamlessly.
-- Companies with strong customer advocacy programs will harvest multiples of value from such customers beyond their purchasing.
Firms with leading advocacy programs are finding that purchasing is just one way, and often not the most lucrative way, that customers create value. Let's say that as a buyer, a small business customer generates economic profits of $1500 per year. But as one of your top advocates with support from your vibrant advocacy program, she provides three referrals who become customers this year, supports and provides guidance to three existing customers in your community who decide to renew with you as a result, generates 20 leads as a result of her blogging about her experience with you, two of whom become customers, speaks at a couple of local events that generated additional leads and another three customers, and gets interviewed for an article in your industry publication that drives yet more leads and another three customers. The amount of value from such advocacy efforts dwarfs her value as a purchaser--in this example, $21,000 or 14x her value as a purchaser.
-- In turn, companies with the strongest customer advocacy programs will develop increasingly difficult-to-match customer value propositions.
The traditional customer value proposition provides products and services that help a customer get the job done--and have a good experience in the process. But look at the value, including powerful emotional value, that a great advocacy program can add to that. Great advocacy programs help customers build relationships with their peers, gain access to the media, build their professional and personal reputations, gain status in their industry, learn and grow, and in some cases even find a job.


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Eden Hazard has ruled out a move to Paris Saint-Germain and insists he will rediscover his form at Chelsea.
The Belgium international struggled to find any form under Jose Mourinho at Stamford Bridge last season and scored just six goals after his 19 in the previous campaign.
Hazard has subsequently been linked with a move away from Chelsea, and in particular French champions PSG, though the 25-year-old has now rejected the speculation.
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"I have a contract until 2020. I don't want to finish like this," he told Telefoot. "If I have to leave, I must do it like a boss. Like I did in Lille.
"PSG are not among my projects right now."
Hazard also believes that he can help Belgium win Euro 2016, though he will not be too disappointed should they reach the semi-final stages.