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Simply Outstanding Experience
"With a deep sense of respect for the journey you are about to embark on, Russell and his team use their years of experience of delivering special moments to help you finely craft not just the ring, but the entire experience.
It's easy to get lost in a world of diamond data that you barely understand, and whilst there are many guides to 5C's of diamonds, being guided to only what matters takes a huge stress away from the process. I had a number of unconventional requests, including being able to access the diamond before it was set, and also accessing the setting before the stone was placed in it – all welcomed and fully accommodated.
Regarding craftsmanship, the quality level is extremely exacting – which, considering the resume includes delivering for global royalty, A-list celebrities and more, is absolutely no surprise.
Be sure to pop in to get a fresh perspective from a team that really knows what they are doing when it comes to all aspects of this special moment."
"Took my engagement ring to Lord of London's Shenfield branch as I wanted it reset in platinum and also a new diamond wedding band made. The service provided was excellent, I was kept updated at every stage and over the moon with the final outcome. My engagement ring looks exactly the same as the original, the work Russell done was very impressive. The diamond wedding band is beautiful too with excellent quality diamonds. Would definitely recommend."
"I have used Russell Lord twice now and cannot recommend them enough. A couple of years ago I bought a diamond necklace for my girlfriend from a high street jewellers but the chain was too short and it didn't look right. They were unable to offer an alternative as it was being sold as part of a "range". I was left with no option but to refund the item and it surprised me that they didn't seem bothered or able to help. By chance we stopped into Billericay later that day and the experience from Russell and his team could not have been more different. Not only did we end up with a beautiful hand made piece of jewellery to the exact requirements we wanted, it cost less and the personal service was exceptional.
More recently I contacted Russell for some help on an engagement ring. This is a daunting process for any man and whilst I had a reasonable idea about what my fiancé might like, Russell and his family made the whole process very easy.
Will definitely use again! Thanks for the fizz!"
Best in the UK
"After spending hours reviewing engagement rings online and tirelessly walking up and down Milton Keynes Shopping Centre viewing the same low quality imported jewellery I began to research high quality British Made engagement rings! I came across Lords of London in Shenfield (Essex) via a recommendation from a close friend.
Russell and his team have an underlying passion for making jewellery and a knowledge that is second to none! Russell listens to your needs and designs rings to your requirements, no request is too much.
Beautiful hand made jewellery at affordable prices from one of the top jewellers in the UK with customer service levels to match the quality of the products. The complimentary flowers and champagne is a lovely touch! A superb family run business that I would fully recommend to anyone in the local area and beyond! If you are looking for that special ring for your loved one you must speak to Lord of London first."
A brilliant experience
"Planning a wedding can be a stressful event, the ring can be one of the hardest pieces of the wedding jigsaw to solve.
Myself and my partner visited Russell and his family in their Billericay shop and was the first jewellers we visited, it proved to be the only one. We received, on each visit, some of the best customer service I have ever received. Each visit was an experience where Russell took the time to educate us on how diamonds are made and how to spot good quality diamonds. My, now wife, didn't want to leave Russell each time we went.
I can not recommend Lord of London enough, I was never forced or witnessed hard selling and it is clear to see that Russell loves what he does. Lord of London is now the only shop I will go to when it comes to Jewellery."
Beautiful engagement ring and great service
"After buying an engagement ring from an online retailer, and having constant problems we went to see Russell at Lord of London in Shenfield as I was recommend to him from a friend who had amazing things to say about the service and quality of her jewellery. I had exactly the same service as she did, they went over and above to help me, making me a new ring to look as much like the original as possible but so much better.
The end result was amazing, better than I could have hoped for and the ring is absolutely beautiful! I felt comfortable and confident that they knew what I wanted the whole time, and was kept in contact through out the process. A massive thank you to Russell for making me such a beautiful ring and putting the smile back on my face after months of not being able to wear my engagement ring. I couldn't be happier!
Would highly recommend them to anyone wanting quality, beautiful jewellery and a personal service to go with it."
"I have recently bought an engagement ring from Lord of London. As soon as I arrived at the Shenfield shop Russell and the team were extremely accommodating.
I didn't have a clue about diamonds or ring styles but Russell, who is clearly extremely knowledgeable in this area, told me all the key details I needed to know. His passion for his work and the industry gave me confidence in knowing that Lord of London was the perfect place to get the engagement ring.
I discussed exactly what I wanted and Russell was able to design and make the ring to my exact specifications. When I got to see the final product it was stunning and the quality of craftsmanship was exceptional. My fiancé loves her bespoke engagement ring!
If you want stunning, unique and excellently made jewellery, then Lord of London is the place to go. Thanks for all your help Russell."
What a nice family!!
"By the time I came across Russell at Lords of London I had already visited a few other jewellers, so I had half a clue about which diamond I wanted, the cut, clarity etc, but I still had no idea which sort of style ring I wanted for the diamond to be casted in.
Russell was recommended highly by an acquaintance of mine. I instantly felt at ease with this guy, he understood exactly what torture I was going through, the ring had to be right! I had so many concerns about whether the misses would like it, whether it would fit, weather I would make it special enough... etc etc!
Russell and all his family were involved in helping me select the ring, once selected I was over the moon.
We then had a discussion about upgrading the ring to platinum, Russell then said he could make it for me. The thought of this nice guy sitting down to make my partner her ring, that she has no clue about was the deal clencher for me, he then he would film it also, I was blown away and so excited to see the finished product.
A couple of weeks later (after Russell called a couple of times updating me on progress) the ring was ready. By this time I had plans over how I was going to propose, I told Russell, he had tears in his eyes! haha! This guy is a truly genuine caring fella, and I am so happy to have dealt with him, and now for me, there is no other choice other than Lords of London, I now call Russell a friend and can't wait to see him on my wedding day!"
Lord of London
"Great shop in Billericay high street. We came in with an antique ring which we wanted turned into a necklace. They turned into into a beautiful necklace. Very good service and advice. We would highly recommend Lord of London."
Fantastic Experience
"I met Russell through a friend's recommendation and have to say that I am glad that I did. He offered real advice and understanding from the start to the finish of my purchase. The engagement ring he made for me is a completely custom unique design and will be engraved to show the date of proposal. I couldn't be happier. If this engagement goes well, I know who I will be coming back to for the wedding rings!"
Personalised and Professional Service
"We just had our wedding rings made here. The service was professional and personalised. We are very pleased with the results. We would definitely recommend this jeweller. They are an excellent example of why we should support our local high street."
Quality workmanship.
"We had my wife's engagement ring remade, fantastic job, nothing was too much trouble working out how it would look, Russell even filmed parts of the work for prosperity!
Thanks guys over the moon.
Mark & Jo."
Best Jewellers by far!
"From start to finish Russell and the team were fantastic! Having a ring hand made from scratch was never going to be straight forward, but anything that I wanted they made possible, and anything that I wanted changing they made happen.
Service, craftsmanship and price couldn't of been any better, would highly recommend to all family and friends. Best thing to do is pop in and see for yourself!
"Russell, team and family are outstanding. Put simply I won't go anywhere else. They remedied a problem on my watch caused by another jeweller and designed 3 beautiful rings for my wife
Turn around times fantastic, service always personal and with a smile and build trust the minute you walk through the door.
Would recommend to anyone!!"
Beautiful Engagement ring
"What a great find! Friendly staff offering expert advice on helping choose the perfect style, shape and stone. The ring was made bang on schedule and on budget. The quality of craftsmanship is superb! It's absolutely beautiful.
Fantastic service. Thanks guys, we will be back."
"We do not actually feel that any words could do justice for the service that has been provided to us from Russell and Sean. This is a 5 plus star jewellers and we can honestly state that we would never walk into another jewellers again. You can have any piece of jewellery "hand made" to your specification and they will always consider your budget and provide expert help and advice.
The quality, craftmanship and care that goes into each individual piece of jewellery that is made by Russell is perfect in every way. We are over the moon with the items we have bought so far.
This jewellers is like no other. You do not feel like you are walking into a shop listening to a sales pitch for them just to make a sale. Russell and Sean are sincerely passionate about what they do and their main aim is to ensure EVERY customer walks away happy with a high quality item.
Fantastic, friendly, genuinely nice people who although are running a business, will look after you every step of the way.
We would highly recommened The Lords of London to anyone with confidence that they would receive the same service that we have received.
Thank you Russell and Sean for everything - we are now customers for life!!
Marie and Russ
x "
Wedding rings
"We collected my engagement ring and both wedding rings last Saturday (20th Sept 2014) and were very please with the service and the jewelly that Russell made for us. We would definately recommend them to anyone.
Thanks Guys x
Denise & Richard x."
Engagement Ring
"Russel has just made my engagement ring.
He took an existing stone and turned it into the most beautiful ring. His workmanship is superb, he is professional in all he does, I could not recommend him too highly."
"Russel did such a great job with our engagement ring. I am soooo pleased and extremely happy with it. When my fiancee and I walked into his office, we met Russell and his team. He was recommended to us by other friends who were as pleased as we are with the jewelry Russell put together for them.
Russell and his team were very friendly and warming. He took his time to explain to us what he does, and we could tell he takes pride on it. I felt very confident that they were going to make a very good job and put together the "perfect ring". And, indeed, they did.
We thought it was going to take longer, however, Russell phoned us within less than a week to tell us that the ring is ready to go!! We were extremely happy with it"
"I have used Lords twice now. First to make me a pendant out of my relatives engagement rings. I didn't have a clue what I wanted but Russell and his team advised me on different styles and materials. I was a little nervous but Russell showed me the work he had done previously, pictures and designs for his work, photographs and videos...I left feeling completely confident and a few weeks before Christmas I received the most stunning piece of jewellery I have ever owned! I get complements every time I wear it.
A few months later a ring I received for my 16th birthday broke. I arrived in Russell's shop in tears (sentimental I know)! After calming me down Russell again advised me on my options. I chose a design which matched my pendant and Russell text me regular updates and photos of my ring as it progressed. Not only this but when I arrived to try it on he also had turned my broken ring into a pendant and replaced the missing stones. He completely understood what my jewellery meant to me and I still get to wear my ring every day even if it is around my neck! That and I have an absolutely stunning piece of jewellery on my finger.
This is an amazing shop with an amazing group of people and I couldn't recommend it more if I tried! I wouldn't go anywhere else."
"I had my first 2 rings in to be repaired in and within 2 weeks I had them back looking even more amazing than when I first brought them!
After being messed around by Goldsmiths I finally took my third ring to see them, they reset the stone into new claws and within a fortnight I had my ring back, more secure and more stunning! It was reasonably priced and the people were so lovely."
Sparkly Service
"When I walked into the jewellers with my gorgeous loose diamond I didn't really know what sort of ring I wanted designed. Russell took his time in finding out what styles I like and from his obvious experience and knowledge of his craft I left the shop feeling confident that I would get a beautiful ring. I was right, it's absolutely stunning. The quality is amazing and the service was friendly and relaxed - no hard sell.
Russell and his staff make jewellery buying an experience rather than just shopping. I highly recommend Lord of London."
"I have been fortunate to have found this family run jewellers & doubt you'll find this standard of service & quality, well, anywhere! When I was looking for a high quality engagement ring many high st jewellers were showing me 'stock' items, when I asked Lord of London for a flawless diamond in a platinum ring, the answer was, 'no problem, when do you want it?' I was so grateful for the service and since then bought both wedding rings, matching earrings and necklace, all of exceptional quality.
This is the sort of business that once visited, you'll end up using for a lifetime."
"Well it has been a week now since I collected my engagement ring and I have finally stopped staring at it for long enough to write this review!!! : )
I have one word for both my beautiful ring and Russell and his team..AMAZING!
Russell J Lord had been recommended to us, so when we first went to see him we already had high expectations from what we had been told.
Well we were not disappointed - not only is Russell an exceptionally talented man within his trade, he is also one of the most down to earth, friendly and welcoming people you could ever wish to deal with.
We felt completely at ease and within 5 minutes of being there both myself and my partner knew, without a doubt, that it was Russell that we wanted to make my ring.
He was immensely knowledgeable and informative and spent a lot of time talking us through each stage of the process and answering any questions we had.
Before we even got there he had already spoken to my partner about what type of thing I was looking for so when we arrived he had a couple of beautiful diamonds to show us as well as various ring settings.
It was clear just from talking to him, that he loved his job and it was so nice to meet someone who was so passionate about his craft.
We never once felt rushed, in fact we stayed for quite a while chatting about various things and discovered that Russell J Lord is actually a family run business and even though Russell has undertaken some mega high profile work, he is a family man at heart and that really shows.
Once we had talked about the diamond and setting I wanted, then came the subject of money. Now this is where the situation could have become awkward as I had not been told (and did not want to know) what my budget was, however Russell was a true professional and never once mentioned money or cost in front of me, instead dealing with my partner by phone and text after we had left.
Then came the wait between ordering my ring and waiting for it! This is where Russell really came into his own. Knowing what I am like (impatient is my middle name!) My partner had asked Russell if he wouldn't mind texting through the occasional photo at different stages of it being made.
Well, it was amazing to see my ring 'come to life' and what a lovely keepsake I now have. It really added to the whole experience and I can't thank Russell enough for taking the time to do it.
Once my ring was ready, we had arranged to collect it from Lord of London, the jewellers Russell owns in Billericay high street rather than going all the way back up to Hatton Garden. Even this was nice of Russell to agree to as Billericay is local to where we live. What a lovely shop this was too!
Even though I had seen my ring in photos up until the finishing / polishing stage, nothing could have prepared me for how utterly beautiful it was in real life!!!!!
It really is a work of art and I am so completely over the moon with it - it is everything I could have dreamed it to be, and more!
The whole experience was just amazing to the point where I am a bit sad it's all over! We will DEFINITELY be back when it's time to have our weddings rings made and I will be looking for any occasion and excuse in the future to go back again and again!!!!
Hand on heart, if you are looking for an honest, professional and dedicated jeweller look no further - I can promise you, you wont be disappointed."
Amazing service!
"After many years of trying to find a good, honest and reliable jeweller I can finally say that I have found one! Russell is all of the above and much, much more! He made my wife the most gorgeous 9 stoned ring and then to top it off a stunningly beautiful matching pendant! The price was amazing considering the master pieces that he created.
The quality of the work is truly outstanding and the service is second to none! I would highly recommend Lords of London in every way possible. You will certainly not be dissappointed with the top class service they provide from start to finish!"
A 'Diamond' Jewellers!
"They say diamonds are forever and so is this jewellers! We received the most amazing service and I cannot say thank you enough to Russell and everyone at Lords of London. I have had a beautiful ring and pendant made from two rings passed down to me by my Nana. I could never wear them before and now I wear them every day!
THANK YOU!!! I'm still smiling, it was the best Christmas presents ever!"
High quality service
"I visited Lord of London recently as I wanted to update my current engagement ring to a legacy style ring. Russell gave me lots of advice and was very professional. I was left feeling very confidence that my ring would be looking just how I wanted. The ring came back with in a week and I was over the moon with the outcome. It was just how I wanted it. Russell takes pride in his craft and this come over in the attention to detail he put into the ring. Thank you so much.
Anyone thinking of taking their jewellery in to this shop will be pleasantly surprised by the result"
Lord of Billericay!!
"What can I say about Lord of London they are fabulous! I went into the shop a few weeks ago with my husband to discuss about an eternity ring I wanted made using my Mums diamonds, I was advised by Brian what style ring would work best with my wedding band and engagement ring. Before the ring got made we met with Russell who showed me a replicate of one that would suit the size of the diamonds I told Russell and Brian how for sentimental reasons this was important for me to get it right and boy did they get it right.
Picked the ring up today and I am over the moon not only did they do an amazing job on my eternity ring they also gave my wedding band and engagement ring a little tlc, plus the husband got me a gorgeous set of diamond earrings to top it off. Russell is fantastic and the team are just fab they give you all the best advise you can warrant you won't get a better service than the LORDS!"
Gives you want you want and more!
"I have now found my jeweller for life. Excellent service and very friendly workforce. They made my gorgeous wedding ring exactly how I wanted and not only that, but the day before my wedding I went into the shop and asked if they had any rings in my husbands size in the shop (he wasn't going to have one but I felt guilty at the last minute and thought I should get him one). They didn't have one in his size which was understandable but when I went back that afternoon to collect my wedding ring they had made me one for my husband in them few hours I was gone.
That is what you call customer service! I have recommended to all of my friends and family and I personally will not shop anywhere else for jewellery in future."
Lord of London
"I cannot recommend this amazing family run business enough. Just three weeks before my wedding I was let down by a different jewellers- extremely heart broken and with my nerves in tatters I stumbled across Lord of London in Billericay high street- probably the best stumble I have ever made.
From the moment I walked through the door there I was made to feel welcome, I spoke with Brian and Russel and explained my situation to them and within only a few minutes they took all the stress away from me regarding my wedding ring. I was adamant after my previous experience with a jeweller I shall not name that I needed to be very much involved in the process of my ring, and Russel has more or less held my hand the whole way throughout the process, sending me text updates, pictures and having me go in and try the "blank" just to make sure that it was all ok before he completed it himself. I love the fact that I know who made my ring, the specific person, and that it wasn't sent off to a different workshop or made in bulk, it is my ring personally made for me by a great bloke.
The family ethos in the business is great and they really make you feel like part of their family even for the short period of time that I have dealt with them I know that I will come back time and time again. It's not only the attention to detail, the family friendly vibe or the AMAZING ring that I have, it's the fact that even on a cold miserable rainy Saturday this business spent hours with me making sure that my wedding ring would be perfect. To them I wasn't just a customer, just a number, I was special and that is priceless.
I would recommend this business over and over again and cannot thank them enough xxxx"
Lord of London = Fabulous family jewellers!
"Just felt compelled to write a review as I have again received the most friendly, helpful and professional service from all the team in the Billericay store when I visited earlier today.
I cannot rate them highly enough - and they will definitely be my family's choice of jeweller when it comes to special occasions or present buying time!"
Excellent service
"Lords undertook a commission for me a ring for my wife one of their designs, but it had to be completed on a tight budget.
Not only is the ring superb and I have a very happy wife they delivered on time and well within budget.
Thank you Lord Of London"
Excellent service
"Lord of London made a very special ring for my wife not the most expensive ring but this was not an issue with Lord of London Quality, execution and delivery is their business model and they certainly delivered on all of these, couldn't be happier neither could my wife.
Thanks for a fantastic ring and a very happy wife."
Great service
"Went in to browse and ended up having wedding rings resized and a ruby and diamond eternity ring made to own specification! Service second to none and very pleased with the results.
Highly recommend."
"Today I bought an absolutely stunning ring handmade by Russell Lord of Lord of London. Such fabulous service from everyone in the shop with a personal touch which made by visit an absolute pleasure. Top class jewellers, best in Essex, if not the country. They have fantastic ideas and can make anything, nothing seems too much. I'm so glad they are in Billericay. Lovely window display too!"
First class service
"I visited Lord of London very recently, to enquire about having some work done on several pieces of my diamond jewellery. They dealt with me in a very professional manner and offered an exceptional service at a very competitive price. I would highly recommend this company and will certainly be returning in the future."
New jewellers in billericay
"Lord of London bring west end quality to Billericay and great to speak to the guys who make it. So nice to go in now!"


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Reverse Garbage Xmas & NY Trading Hours
Reverse Garbage Marrickville will be closed:
* From 12pm Christmas Eve
* All day Christmas Day
* All day Boxing Day
* All day New Years Eve
* All day New Years Day
Our loading dock with be CLOSED and not accepting donations starting Sunday 21 December 2014.
First day of trading and our dock opens for donations Monday 5 January 2015 – see you then!
A very merry Ch-reuse-mas to our customers, partners, donors, suppliers and friends!
The Reverse Garbage Team

subset: commoncrawl


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337 Hospital Drive, Unit N1
Glen Burnie, MD 21061
Call Us
Phone: (410) 595-6275
Mon: 9:00AM-9:00PM
Tue: 9:00AM-9:00PM
Wed: 9:00AM-9:00PM
Thu: 9:00AM-9:00PM
Fri: 9:00AM-9:00PM
Sat: 9:00AM-9:00PM
Sun: 10:00AM-7:30PM
Smoke Shop 1 is your destination for vaping and smoking products. We carry everything from glass pieces to vaporizers to all-natural medicine alternatives. Visit Smoke Shop 1 in Glen Burnie, Maryland today for all of the smoking products you crave.


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The White Hart Hotel is situated in the beautiful thriving market town of Hingham surrounded by wonderful countryside and quaint small villages.
With only 14 miles from the city of Norwich, you can relax and unwind in a luxury country retreat with the benefits of a large city just around the corner. All 5 luxury en-suite bedrooms have been designed to display and enhance the wonderful natural features of the building which dates back to 1473.


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Meet Carra Lilley
"I struggled with motivation due to to seeing no results from other programmes, I found the information about food and the body most helpful, I still remember and use it all now.
One of the best things about the programmes at Lean Body Lifestyle is all of info about what exercises do what, what muscle groups they work and why those are the best ones to work.
What different food groups, additives, chemicals and the effect they have on your body instead of just 'it's bad for you'.
Educating us was by far the thing that's stuck with me"
Carra dropped 3 dress sizes, 27lbs & 22 inches in just 8 weeks
Meet Greame Humble
"I struggled massively with motivation and mindset before training with lean body lifestyle, i was bored with my own regular training and never really knew what to do on the fitness side of things either.
One of the main attractions of training with you and Lean Body Lifestyle was the variety and intensity of the workouts, I also enjoy the motivational aspect of training with you and the Facebook group and nutritional guidance that keeps me on track with my training and nutrition, helping to keep me well informed and accountable at every twist and turn.
The coaching at Lean Body Lifestyle has truly shown me that i can and should step outside of my comfort zone and that doing so is what really gets me the results i have always wanted.
If i had to give one thing that i have gained from your coaching above all else, it would have to be that it truly helped me finally achieve the goals i had always set for myself which helped to boost my confidence massively.
Your training has really helped me to live a healthier lifestyle."
Graeme dropped 5% body fat, 17lbs of fat & gained a whopping 5lbs of Muscle
Meet Kaye Gardener
"After two children my body was a wreck, i hated the very sight of it in the mirror and i just didn't have any energy to operate most days.
I had tried a multitude of different diet programs and weight-loss pills and potions all to no avail, it really had me on the bottom and feeling despaired at what to do.
When i first started to train with Lean body lifestyle i was skeptical due to the fact that nothing had worked for me in the past. As soon as i began to see the results of the methods used it spurred me on even more to carry on with the training.
After 8 weeks i looked in the mirror and i looked and felt like a different person was staring back at me, i was thinner, fitter, more energetic and without a doubt more confident about my body."
Kaye dropped 3 dress sizes, 28lbs & 18 inches from her body
Meet Adam Hussain
"I never really had the guidance regards diet and training methods before.
This program gave me that alongside motivating me to the maximum.
I also really enjoyed the team atmosphere and the friendly competitiveness of the lean body blueprint program i took part in, as i trained with 4 other guys which helped to push us all harder together.
The training really did help me build a solid foundation and has taught me how to continue to work towards my goals, because it gave me a sound insight into training and clean eating"
Adam lost 7% body fat, dropped 17 lbs of fat & gained 5lbs of muscle
Meet Lesley Rogan
"Where do i begin...
The training and guidance i received working with Lean Body Lifestyle really is second to none, it truly changed my life and body shape.
The diet plans, the recipes, the workouts and the mindset coaching all really come together to help you make lasting habits that really do work."
Lesley dropped 2 dress sizes, 16 inches & 18lbs
Meet Scott Robson
"I constantly used the age old excuse of i have no time and basically had completely lost my motivation to train.
I was busy with my family & work and really struggled with my diet.
One of the biggest things that helped me training with Lean Body Lifestyle was the camaraderie and motivation to push myself harder than i would on my own.
Whenever i thought that i couldn't do another rep you and the rest of the guys were there to help show me i could.
You read so much conflicting information on the internet about how you should be training or what you should be eating that it was so easy to become confused.
Your exercise regime, dietary advice and basic life changing philosophy was easy to understand and really cut out all of the crap.
This meant i didn't have to worry, all i had to do was focus on my nutrition and training and the results came naturally"
Scott dropped 7% body fat, 16lbs of fat and gained 6lbs of muscle in just 10 weeks
Meet Dan Robson
" I had been stuck in a rut for a long while before training with Lean Body Lifestyle, i had injuries to my shoulders and back, and really felt down about my body and confidence.
After seeing the results others had been getting from the training on Facebook i decided to give it a try, I'm incredibly glad i did...
Not only have i achieved results beyond anything i could have imagined, i have also found my confidence and my pride in myself again.
Martins Knowledge of training and nutrition is second to none and all i can say to anyone thinking of giving it a go is do it, you can't loose"
Dan dropped 6% body fat, gained 5lbs of muscle & burnt 13lbs of fat in just 8 weeks
Meet Danielle Taylor
"I really did feel so down about my body before working with Martin at Lean Body Lifestyle.
I would look in the mirror and simply hated what i saw.
I really enjoyed the nutritional and training guidance and availability that was provided, being able to get in contact with Martin was handy at any times.
Any time I felt like I wanted a bar of chocolate or snack, I would text to ask for an alternative or motivation to help stop me making the wrong decision and i would hear back as soon as.
The training and guidance saw me drop 2 dress sizes within a month of training, I felt more confident in myself, I had 'curves' that were actual curves and not rolls "
Danielle dropped 2 dress sizes, 16lbs and 15 inches from her body
Mark dropped 5% body fat, 13lbs of fat & gained 4.6lbs of muscle
Meet Mark Shanks
"I'd never really thought about going to the gym or eating healthily prior to training with Martin. I work in an office 5 days a week and the belly had started to get bigger so I decided I needed help!
Martin took me under his wing and gave me incredible guidance and whipped me into great shape in just 6 weeks! The best shape I had ever been in..
I really enjoyed the variety of training there were never two sessions the same, Except for some of the end of month challenges (which we all loved once we'd completed them).
The training and guidance helped me see that it wasn't just exercise that I needed to get to where I wanted to be. Martin's guidance also showed how important it is to eat the correct foods and seeing improving results each week kept motivation as high as possible.
The training and guidance provided by Martin was clearly very well prepared. All workouts had been developed with thought in advance so each session had a very well set out structure. Through the exercise and guidance I was able to achieve a body that I had never had before and also a far more positive outlook on life!
A healthy body definitely promoted a healthy mind!! I managed to achieve excellent results in cutting stubborn fat and I managed to get my BF% down to just 8%.. Thanks Martin"
Meet Jonathan Liddle
"I have always enjoyed training but i struggled with the diet side of things , that and the motivation to really push myself to reach my true potential.
Thats one of the things i most enjoy about training with Lean Body Lifestyle, the program i am following is a group program where we all work as a team to push each other and with the extra motivation from martin you always get a great workout in, even when sometimes you don't quite feel like you usually would.
The biggest area that LBL's training and nutrition programs helped me with was the nutrition.
The Lean Body Lifestyle Nutritional Guidance booklet (or the BIBLE as we like to call it) really simplifies good quality nutrition, and helps you understand what not too eat, but more importantly what too eat and when.
The training and guidance from LBL has really helped to change my lifestyle, i now train a minimum of 3 times per week, i am much more careful of what i eat and i am 100Xs fitter and stronger than i was before let alone the fact i have lost over 3st and 7% body fat"
Jonathan lost a massive 39lbs, 10% body fat and gained 4.5Lbs of muscle
Meet Kim Bonallie
"I had struggled with my weight for years before training with martin at Lean Body Lifestyle.
I was suffering from a bad back, high cholesterol and i also used to have panic attacks when in open spaces.
Once i got into the swing of training and i began to see results i was hooked, in time my back had eased off, my cholesterol was reduced from 7.10 to 5.1 and my fear of open spaces was basically gone.
The main thing i took from training with lean body lifestyle (apart from the great results) was how to eat and train specifically towards my goals, as well as how to really implement the habits needed to live a healthier lifestyle"
Kim lost 31lbs of fat, dropped 2 dress sizes & 21 inches from her body


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Thinking of hiring a social media intern? Once you have your company's social media strategy in place, hiring and training a social media intern might be a next logical step.
Hiring and qualifying an intern to manage your social media might seem a bit daunting to you. But hiring the right intern can be a win-win situation: your intern gets on-the-job training, and some of your time can be freed up as they become more proficient.
Social media certifications, online courses, and college classes are fairly new. To be effective, social media training must evolve as quickly as the platforms that change. So your intern may or may not have formal training.
This is the first of a two-part series where we examine what to look for when hiring a social media intern.
In Part 1, I put the question out to a few of my colleagues who are social media pros to get their advice.
In Part 2, we'll hear from a young lady who started out as a social media intern for a local restaurant. She now is their social media Community Manager and responsible for Facebook, Twitter, Pinterest, and the WordPress website.
What to Look for When Hiring a Social Media Intern – the Pros Weigh In
Alisa Meredith, Scalable Social Media
"What I've learned is that you need someone who has demonstrated an ability to have natural, easy communication online. Someone with excellent writing and grammar (nothing worse than spotting an error in a client update!) and someone who can think beyond the obvious. Creativity is an absolute must!
As for training, it's always going to be important to provide them with a marketing strategy. Depending on what their duties will be, you could, after discussing the client, their buyer personas and goals, ask them to provide a week's worth of proposed updates for each social platform. Then go over them together, giving them pointers on how to improve.
I would also ask them for at while that, when they see a comment on an update to chat with me about it right away so we could decide together how best to respond."
Heather Myklegard, HM Social Media Strategy
"The first thing I look for is how they conduct themselves on their personal profile. If I don't agree with their personal posts and images then I don't even consider hiring them. I have found that the quiet ones who seem introverted or shy are great online!
I have had wonderful experiences with both my girls. They have had very little social media training but catch on quickly. I always give them backgrounds on the clients and make sure they know exactly the type of "voice" we are going for. I also have them sign on to webinars with people like Mari Smith and Amy Porterfield. Communication is key. I try and touch base with them at least once a week and I follow their posts closely on the clients pages to make sure the messages are on target.
We also create content calendars together so I know what they are posting ahead of time. And like Alisa said, creativity is a must!"
I couldn't agree more with Alisa's and Heather's advice! Excellent communication skills and creativity are a must for any social media intern. And notice that they don't just turn over a client's social media strategy. Rather, they teach, guide, and monitor their interns each step of the way to ensure high-quality, focused social media posts and updates.
So to add my two cents, it's important that your social media intern is a team player, too!
I so appreciate Alisa and Heather taking time to give us their thoughts! Thank you both!
What if Your Client Hires the Social Media Intern?
In many cases, your client may be the one to hire their social media intern. It might be a person on staff, or someone else they know well to whom they feel comfortable turning over their social media efforts. That's fine, but just make sure the intern gets the proper guidance and support they need during the transition. Also, make sure they know what the social media strategy is!
What about you? What qualities do you look for when hiring a social media intern? We'd love to hear in the comments below!


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School groups are always welcome at Acocks Green Bowl and can be a great way for children of all ages to bond and blow off a bit of steam in a friendly and safe environment.
Please ensure you call to reserve your space, be it a weekly visit or a one off special treat. Bowling can be combined with a package to include Quasar Elite Laser Tag if required, please call for details.
If you would like to book a school session please call 0121 706 1669.
Schools prices are available during school term time and during school hours
£2.00 per child per game including shoe hire.


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M3M Cosmopolitan is one of finest commercial properties in Gurgaon
About the project
The M3M India Ltd. has inculcated the three most important stands, uniqueness, innovative techniques and lateral concepts in their M3M Cosmopolitan project. The M3M Cosmopolitan is an example of architectural excellence that can challenge the make and design of even the finest architecture in any part of this world.
Location of the project
Like all the other properties in Gurgaon meant for commercial and retail purpose, M3M Cosmopolitan too is located at a proper position. Sector 66 Gurgaon is the actual place to be if you are trying to find a posh office place or shops for yourself. Located in the vicinity of the Golf Course, this commercial property stands amidst a lot of greenery. Not much far from the sector road M3M Cosmopolitan is sited just 15 minutes to drive from the international airport.
Facilities and Amenities of the project
M3M Cosmopolitan is just the right choice for your office or retail space. With lobbies and external zones built with stone and painted surface and the basement with broom finished concrete. The toilets are furnished with all the modern and luxurious accessories. With take apart service and common elevators and onsite parking amidst lush greeneries and trees forming canopy overhead, M3M Cosmopolitan is retailers dream property. Offices spaces starts from the 2nd to the 6th floor whereas the ground, first and some portion of the second floor is meant for retail shops.
Scope of the Project
If you are a businessman planning to look out for an office space or retail shop, your search ends here. Posh space for a healthy work environment as well as to impress clients is just want it needs to give you business a little more boost. So contact for bookings before some other business house seizes your opportunity.
Location Map
M3m Cosmopolitan Gurgaon is located at Sector 66 Gurgaon.
Distance From Airport
Approx - 18-20 kms
Distance From IFFCO Chowk
Approx - 12-14 kms
Distance From Rajiv Chowk
Approx - 6-7 km
Distance From Nearest Metro Station
Approx - 12-13 km
Site Plan
Floor Plans
Price and Payment Plan
Copyright© Gurgaonproperties.net, All Rights Reserved Why Us | Career | Disclaimer | Sitemap | Testimonials | Email Us: email@example.com


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Cellular Providers are Being Put on Notice
Cellular providers are continually telling us that they have the best plans for us. The plans are new and improved to give us just what we need… at an excessive cost. The latest smartphone has the most "amazing" new features… but they aren't innovative at all. NEBI.MOBI is the most cost-effective, innovative service and smartphone to ever hit the market. Cell phone providers think they have a lock on the services, but NEBI.MOBI, with your help, is going to show them how it's really done.
What Cellular Telephone Services Don't Tell You—AKA The Deception
Telephone data is transformed from analog to digital content. All cell phone plans indicate a separation between talking minutes, number of text messages, and amount of data use. These are actually all the same service, provided the same way. By separating them and limiting amounts of each one for different packages, they deceive consumers into believing that different rates should apply to talk, text, and data. Why are we paying three different rates with different limitations for the same thing? All of these services are digitally provided. They should all be unlimited at one low price. This is a sales gimmick and it locks customers into two year contracts and fees for overages that are outrageous.
No More Hype, Just Honesty and Innovation
We need to move away from the hype and misleading information of cellular providers and their famous two year contracts and three prices for the same service. Instead of depending on cellular network signals, at NEBI.MOBI we are using Wi-Fi based network signals and Voice over Internet Protocol (VoIP) technologies to deliver superior service without the inflated price tag. These technologies are capable of supporting talk, text, and data – which is really all just data. This will bring smartphones to an entirely new level of capability and accessibility. That's right, innovation in the mobile industry. This is a rare gem.
Can I use VOIP?
VOIP technology has become increasingly efficient. Our codecs secure encrypted connections and maintain lightning-fast data transfer speed. Smartphone designs, whether you consider ours or your current phone, have advanced to the point of being able to support VOIP apps reliably.
Is Wi-Fi Up to the Challenge?
Wi-Fi is not controlled by government agencies and does not incur huge government-related fees and taxes. Wi-Fi signals have increased in capability and availability to a point that makes it faster and easier to access from a growing number of sources every day. We believe that free public Wi-Fi access should be available in every city. Free public access should be provided by each city's leaders as a show of understanding of the importance of communication and connection in today's world. One of our goals with funding of NEBI.MOBI is to increase advocacy nationwide for free public Wi-Fi in entire cities. Until we fully succeed, you can supplement your Wi-Fi access points through data-only cellular plans for achieving a wider coverage area, and still enjoy substantial savings compared to your traditional smartphone bills. You deserve to be able to connect wherever you are, without having to search for a free hotspot or pay a cellular service for data usage.
CHOICE: When is the Last Time You Were REALLY Given a Choice?
NEBI.MOBI services allow you to use EVE 008 or your own smartphone. You get to choose. This is real choice. No contracts attached. We refuse to impose limits like cell providers.
The Science and More
Cellular networks, Wi-Fi, VoIP, expanding network infrastructures, GSM, codecs, telecom providers… It can be overwhelming. We have done the research, studied the options, explored the field, experimented, and applied the science. We have designed and manufactured a value-oriented smartphone capable of operating via Wi-Fi or current mobile carriers. Our Android OS has been boosted for higher power efficiency. We have submitted for trademarks, secured FCC license approvals, negotiated service contracts, and coded and test our apps and service architecture.
As we begin, we will need a lot of subscribers with current Wi-Fi optimized VOIP devices to help us drive down the wholesale minutes pricing from telecom servers. We want to make sure that we can support the greatest number of customers with optimal bandwidth for a positive user experience.
Another use of funds will be the deployment of free public Wi-Fi coverage. We want to expand the availability to more places so that everyone, whether they use our service or not, has access to free public Wi-Fi.
My wife and I believe in innovation. We believe in this project. We have invested time and money into establishing as much as we can and now we need help to get this project off the ground and let it fly. Your donation will be a part of a new era of smartphone services. The funds raised will be used to launch the platform, acquire users, and drive down the price of our devices and services. Higher volume equals lower costs to consumers. We need to pay for high-end telecom servers to ensure proper levels of bandwidth for the best experience for our customers. Funds will also help us deploy our plans for increased free Wi-Fi coverage.
This is a REVOLUTIONBe a REBEL—Revolutionary Evolution Backer for Escape from Limitations. Escape from the constraints of the same old mobile delivery systems that have been around forever. They keep charging more because they think we are trapped. It's time to show them that the Innovation Revolution has started and you are a part of it. How many times does an opportunity like this present itself? In this industry, not very often. In fact, almost never. Be a REBEL and join the revolution. It's like the Boston Tea Party for the 21st century.
Can I Really Make a Difference and What's in it for Me Besides Awesome REBEL status?To be a part of NEBI.MOBI, you can do two things. First, you can spread the word. Tell people about us. Tell them what we are doing. Show them the EVE 008 specs and cool features. See how your friends and connections feel about freedom from cellular carriers and expensive plans and devices. Link to our campaign. Use your social media to help us educate people about our project. Tell them to be a REBEL! Encourage people to unchain themselves from the cellular carriers who hold them captive! They take your business for granted believing you have no alternative. BUT YOU DO. We need you to help us get this message out! Help the Revolution grow. Add to our REBELs! Second, you can make a monetary contribution to help us finish up funding the project. We've done a lot on our own, but we still need some help. As for you, there are some really awesome perks and rewards for making donations. T-shirts, parties, free smartphones, starring in our advertising, and naming our next mobile device model are up for grabs along with other thank you gifts. In fact, the first 50 backers at the $149 level will receive an EVE 008 with our thanks! The best reward will be your freedom from cellular providers. Let's face it, we're all sick of their manipulations. If we cannot reach our goal on Indiegogo, it will be impossible for us to secure competitive pricing from potential vendors in a timely manner. If we can reach our goal, we will be able to pass along cost savings to our customers. We want to provide you with unlimited mobile service for $60 per year or less, and an affordable, efficient, optimized mobile device for the lowest possible cost to you without requiring any contracts. This is the first REAL innovation in the mobile industry and you can be a part of it. Claim your status as a founder of the new wave. How cool is that? Achievement of our goal will allow us to move to our Stretch Goals, including specialized EVE 008 cases and extra batteries.
Who Are You, Anyway?
I am Nebi Cem Erdogan, and with my wife Eve, we are completely dedicated to this project. I have studied at Columbia University and MIT to explore economics, strategy, and innovation management. I have worked at several Fortune 500 companies. I am passionate about innovation and entrepreneurship. We are ready to take on whatever challenges come with our commitment to the NEBI.MOBI project. And we want you to be a part of it. We are so grateful for each and every contribution made. Your belief in the success of NEBI.MOBI and EVE 008 is a gift for which we are very thankful.
Please become a part of our plan to make smartphone services fairly priced and available to more people. Be a part of innovation. Be someone who creates change. Be a REBEL And let's just teach those cellular providers a lesson or two while we're at it.


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Premium Catalog
Featured Items
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You must have an Adobe Reader to view the forms below.
Type the required information into the form, print it and fax back to 407-295-5629
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PlayTime Toys Inc · 6235 Edgewater Drive · Orlando, FL 32810 · (888) 457-8697
© 2003 Play Time Toys, Inc. All Rights Reserved. All other copyrights and trademarks are the properties of their respective holders.


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Review Archive
'The Red Album' - Red Molly - "... assured vocals, touching uncertainty and palpable presence"(June 23, 2014)
No doubt about it, an album from Red Molly is always enervating – raw and ready folk, Americana edge, allied with country passion – no prisoners taken, no quarter asked for, take it as it is. Just get yourself ready to dive right in and live with Red Molly's music. Gutsy, assured vocals alternate with touching uncertainty and all the while exuding a palpable presence. Their latest offering, 'The Red Album' shows off the same tight as you like harmonies, rocking vibrant energy, string-driven dexterity, deep-seated mournful ballads and soul-searching realism, in fact all we've come to expect but possibly ever so slightly darker.
This time there are eight originals plus some startling covers of classics ranging from Paul Simon's ultimate road-song 'Homeward Bound' through Darrell Scott's heart-breaking 'With a Memory Like Mine' to Richard Thompson's definitive '1952 Vincent Black Lightning'. Now, if you're going to cover such icons you'd better have a different take and something to contribute. Well I reckon Simon, Scott and Thompson could not be disappointed. The Red Molly originals include the hard truth and essential hope of 'I Am Listening', the gloriously painful emotion of 'You Don't Have the Heart for It' the upbeat drive of 'My Baby Loves Me' with its perfect lap steel accents and the quietly emotive'Sing To Me'. And one more time for luck - '1952 Vincent Black Lightning' - if this take on Thompson's ballad doesn't rank among the most moving you've heard, I'll eat the footrests of my 1972 Harley Davidson.
Red Molly are Laurie MacAllister (vocals lead and harmony, bass,) Abbie Gardner (vocals lead and harmony, dobro, high strung acoustic guitar, piano) and Molly Venter (vocals lead and harmony, piano, acoustic guitar) and joining them on selected tracks across 'The Red Album' are Ken Coomer (drums, percussion, stomps,) Craig Akin (electric bass, bowed bass, upright bass, claps, whistle) Adam Ollendorff (electric guitar, pedal steel, high-strung acoustic guitar, baritone electric guitar) and Herb Gardener (trombone).
And the good news is Red Molly are heading this way for an Ireland and UK tour (details on Red Molly website) and I for one shall be there to hear them.
You can find Red Molly and 'The Red Album' here: www.redmolly.com
Reviewer: Tim Carroll


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1. Curling
2. Bowling
3. Golf
4. Baseball/Softball
This is Babe Ruth. Lean-ness not required for greatness.
This is not an all inclusive list, but most other sports one can benefit from being tall and/or lean. Not naturally in our children's gene pool.
Now I know what you're thinking: "But Rachel, didn't you play sports, A LOT of sports as a kid and throughout high school?" My answer is yes, I did. I participated in baseball, softball, basketball, soccer, hockey, and a myriad of playground activities. I was small and fairly quick, which got me to a certain point. But let me show you an award I received in my second to last year of my amateur basketball career.
Being a "Poised Player" in 8th grade is like getting the "hardest worker" award in 1st grade...which is also the award I received on my high school softball team. Bummer.
So there you have it. My secret is out. I am very active, I love playing sports, but in no way did I ever have a promising future in that arena. Poise and hard work are great qualities, but nothing you can put on a resume to apply for a sports scholarship. No, my future is in public policy, where poise and hard work actually help your applications rather than detract from "what is she not telling us?"
This is one reason why adoption is so exciting! The possibilities are truly endless for what our children will be or what they'll look like. Maybe we will have alternate future options than sitting frozen while watching hours of endlessly thrilling curling matches.


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奥斯陆 Anker Hostel
Storgata 55 N-0182 Oslo
Anker Property is only 10 minutes' stroll from bustling Karl Johan and the heart of the city, allowing easy access to the Central Station and Oslo's shops and restaurants. Situated just outside the property you will find bus and tram stops and a taxi rank.
Anker Property has a capacity of 150 rooms (53 during wintertime) and offers accommodation suitable for all age groups in a relaxed and international atmosphere. All rooms are equipped with private facilities. Our four-, six- and eight-bedded rooms provide single gender accommodation (as long as it's possible) on a shared basis. If you prefer your own room we have twin rooms available. Free Wi-Fi access is available in all rooms and in the public areas.
All beds are supplied with a duvet and a pillow. Bedlinen and towels are available at the reception for hire, bedlinen are obligatory. Due to hygienic reasons, the use of sleeping bags are not allowed.
The property is open all year with 24h reception service.
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See Typeface, and support the Hamilton Wood Type and Printing Museum
January 8, 2013 12:20 pm
The Hamilton Wood Type and Printing Museum is facing eviction, and has just days left to raise enough funds to transfer its amazing collection - the world's largest - of wood type to a new location. If you are in Chicago, you can help the museum through attending a screening of our film Typeface on Tuesday, January 15th at 7pm at Harrington College of Design.
Doors at 7:00, screening at 7:30. Tickets available here: https://sta-chicago.org/events/typeface-screening-a-hamilton-fundraiser. Typeface director Justine Nagan will attend the screening.
Jointly hosted by Kartemquin, Harrington College, the Society of Typographic Arts (STA) and the Chicago Design Museum (CHIDM), we are inviting attendees to choose their level of donation in purchasing tickets. We will also be hosting a raffle of items related to the film. All proceeds from this event will benefit Hamilton directly.
There is also a screening of Typeface on January 10th in Milwaukee, hosted by AIGA Wisconsin from 7pm at Jackalope Lounj, 345 N. Broadway, Milwaukee, WI. Get more details.
The Hamilton Museum has raised over $140,000 since learning of the impending eviction, but still needs over $100,000 to help move their collection.
Typeface focuses on a rural Midwestern museum and print shop where international artists meet retired craftsmen and together navigate the convergence of modern design and traditional technique.
About Typeface
It's a Thursday afternoon and all is quiet in Two Rivers, Wisconsin. Main Street is virtually empty, and there are "for rent" signs in several shop windows. In the last few years, the un-employment rate has been consistently on the rise in the region. Factories are leaving the heartland for cheaper locales and the little town of Two Rivers is struggling to re-invent itself. Jim VanLanen, one of the town's most industrious entrepreneurs, began developing small museums as a way to bring tourists and industry to the area.
A few blocks off the main drag, in a section of the old cavernous Hamilton printing factory, a lone employee waits in the most popular of these museums for visitors to come. A couple of individuals straggle in every few days and then, come Friday, the museum fills with life. Machines hum, presses print, artists buzz about. One weekend each month, the quiet of Two Rivers is interrupted as carloads of artisans drive in from across the Midwest. The place comes alive as printmaking workshops led by, and filled with, some of the region's top creative talent descend on the sleepy enclave. The museum is significant to the town's history, but more importantly, its existence is critical to the worldwide design community who are passionate about the history of their craft and its function in the contemporary field. They believe the future of their industry may lie in the past.
About Hamilton
The Hamilton Wood Type and Printing Museum is the only museum dedicated to the preservation, study, production and printing of wood type. With 1.5 million pieces of wood type and more than 1,000 styles and sizes of patterns, Hamilton's collection is one of the premier wood type collections in the world. In addition to wood type, the Museum is home to an amazing array of advertising cuts from the 1930s through the 1970s, and all of the equipment necessary to make wood type and print with it, as well as equipment used in the production of hot metal type, tools of the craft and rare type specimen catalogs.
Located between the East and West Twin Rivers on Lake Michigan, the Hamilton Manufacturing Company was the largest wood type producer in the country, when virtually everything was letterpress printed. The company was founded in 1880, and in addition to wood type, the company has manufactured medical office furniture, light tables, the first gas powered clothes dryer (really!) and more; now in its 130th year, the company produces steel lab equipment.
Related Films
With a noted tradition of nurturing emerging talent and acting as a leading voice for independent media, Kartemquin is building on more than 50 years of history as Chicago's documentary powerhouse.
Kartemquin is a 501(c)3 not-for-profit organization. Guidestar
© 2018 Kartemquin Educational Films
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Jacinta Malia Kimiti
(Ph.D, KU, MSc University of Guelph, Canada, BSc. University of Nairobi).Ag. Dean School of Environment and Natural Resources Management and Soil and socio-economic specialist, EIA/EA consultant.
Authored or co-authored 34 publications, 22 year experience in Forestry research Institute, coordinated both National and Multinational research projects, and supervised and Supervising Masters and PhD students. Lecturer in the Department of Forestry and Land Resources Management, South Eastern Kenya University.


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You don't always have to believe everything you hear. When it comes to popping the question, everyone around you may have an opinion about what type of engagement ring you should go for. Most of the things you'll hear are actually outdated or inaccurate. To clear the confusion and to make your engagement ring shopping easier, we're debunking 5 of the most commonly believed myths associated with it.
Myth #1: An engagement ring should cost you two or three month's salary
By far, this is the most misunderstood part of buying an engagement ring. It isn't a tradition, or a rule – just an old advertising slogan. So, how much should you ideally spend on your engagement ring? Whatever you can afford or whatever you choose to go with. What's important here is not how much you spend, but how the ring looks on her.
Myth #2: The stone should always be a colorless diamond
Yes, it's true that a colorless diamond looks magical and is a great way to mark the beginning of your journey together. But why restrict yourself when there are a plenty of options in colored gems such as sapphire, emerald, tanzanite, ruby and more. The point here is to buy the ring that truly reflects her personality.
Myth #3: The ring has to be a surprise
In an ideal world, a woman would be swept off her feet by a fairytale proposal and the ring of her dreams. In reality, she gets a ring that's probably not what she wanted. You definitely don't want your special moment to end up like this. Get practical, either find out what's her idea of the 'perfect ring' or finalize the piece only after you've discussed it with her.
Myth #4: An engagement ring should be of a particular style
Apart from the stone, there are also several other misconceptions about the engagement ring style. It's not necessary that you have to stick to a solitaire. You can always take it a step ahead and opt for a halo, three stone or a vintage-inspired design. Not interested in yellow gold? Try rose or white gold. Confused about the metal? Try two tone. The options available are seemingly endless, you might as well think out of the box.
Myth #5: The bigger the stone, the better it is
We've all been wired to think that whatever is bigger is the better one. This might not be the case always! Don't just go for the largest, but rather choose the stone of the highest quality with the closest proximity to your budget and preferred ring size.


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July 20, 2009
My last post…
…well, this is the end of the line for Your Interview Coach. After contemplation, I have decided to end this business and go down a different path.
I am returning to school – keep your fingers crossed that I am accepted into the HIM program at IRSC.
I am returning to a full-time job. I don't know what that is yet, but I need to look out for my family and take care of them. For us that means a steady income and health benefits.
Everything in life is a learning experience and I have learned from this experience. It's not easy being an entrepreneur. I believe your heart has to be 200% into what you are endeavoring to do in order to be successful. I also think that in a two income family, one needs to be stable. In our family, that's me.
I wish everyone the best of luck in their own endeavors.


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Adventure Sports Ltd
Wedgnock Rifle Range, Wedgnock Lane, Warwick, Warwickshire
Unnamed Road CV35 7PX GB
First Name
Last Name
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Our venue finding service is clear and simple. The Hotel & Conference Company can assist with...
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Recent Announcements
2017-2018 NDSA Post Administration Survey
For NDSA Test Administrators: If you would like to participate in the 2017-2018 NDSA post administration survey, please use the link below. The survey should take you no more than 10 minutes.
https://www.surveymonkey.com/r/NDSA-SURVEYAdded June 19, 2018
Reminder, Non-Participation Deadline Approaching
The last day to update student's Non-Participation codes in TIDE is Thursday 5/31/18.Added May 29, 2018
Data Cleanup and Non-Participation Code Updates
When updating non-participation codes in TIDE, the list will display "Alternate Assessment" for both ELA and Math. This does not reflect the Special Code assigned to the student. All students are defaulted to "None". Only when you perform Data Cleanup and update/save a non-participation code will it change from the default of "None".Added May 24, 2018
Last week of testing
One week left for testing. Last day to test NDSA is Friday, May 18th.Added May 11, 2018
ORS Planned Downtime
Please be advised that ORS will be down for maintenance all day on Friday, March 16th. It will be available starting Monday, March 19th.Added March 15, 2018
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What is the NDSA Portal for?
The portal provides links, resources, and tools to help students and educators take full advantage of American Institutes for Research (AIR) assessment systems.
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TIDE stands for "Test Information Distribution Engine." The TIDE system provides administrators with the tools to add and manage users and students participating in the ELA and Math NDSA assessments.
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TDS stands for "Test Delivery System." It is the online testing system that will be used for the training tests and during the test administration.
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Welcome to the North Dakota State Assessment (NDSA) English Language Arts and Mathematics assessments.


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· Gorgeous Art by ARTDECANDENCE. Buy her Prints clicking the picture! ·
So we're now in Mercury Retrograde again and you've probably been seeing all kinds of Warnings, Survival Guides and Cautionary Tales. I understand Mercury Retrograde can look like a challenging time but there's another side to this Astrological Phase that I feel gets overlooked with all this fear based content.
So I am here to tell you Why Mercury Retrograde is Good for You and how helpful it can be in your life and especially in making Magic.
As my lovely friend Teresa pointed out, Mercury Retrograde is a bit like the Hanged Man or Death card in Tarot, in that it gets a bad rep and instills intense fear in people before they even look deep into what it is about. As human beings, we have a tendency to be afraid of the unknown and death and change are certainly two of the biggest fear inducing subjects of all time. The only way to triumph over fear is to counteract it with Love. Fear is like Darkness and injecting Love into that fear is like turning on the Light switch. It's difficult to be afraid of something you understand and see clearly.
So here's everything you need to know in order to understand what's happening and how to make the most out of it. Mercury Retrograde is a time of…
Like attracts like, your thoughts have a powerful energy of their own and they attract things. Usually we're blessed with a time delay, which makes this reality of life more easily handleable. But during Mercury Retrograde this particular aspect of reality gets Sped Up! This can be really good or really bad, all depending on your level of awareness and your attitude. If you're conscious of your thoughts + emotions and you are deliberate about choosing them, you can add a lot of power to your manifestations and make a lot of your dreams & goals come true faster than any other time of the year. On the other hand, if you let your mind focus on negative things, or things you don't want and you allow your emotions to follow in that direction…the consequences can be catastrophic, and pretty quickly you'll be deep in your own shit. Good news is that if you're aware of what's happening, you can just as quickly turn the situation around for yourself and rise higher than you ever thought possible in such a short amount of time.
During this time your Soul is going to be speaking to you LOUDLY. This is not normally the case, as your Soul usually prefers to whisper. But during Mercury Retrograde expect your life to be giving you Loud and Clear messages pretty much everywhere you turn. Your Dreams will be especially prophetic and insightful at this time and if you're open and pay attention this will be immensely helpful to you. Your Soul sees a Bigger Picture of your Life and only wants what's Best for You. So if you are able to listen to it and take in what it needs you to know and internalize your life will be all the better for it.
During Mercury Retrograde your mind won't be as active and dominant as it usually is in most people nowadays. Most of us are taught since we're very young that the way to live life, be responsible and handle things is to operate strictly from our Mind & Intellect. This is unfortunate because it isn't true. When you operate mostly from your Mind, you're not being a whole human being. You have a Soul + Heart + Instincts for a reason. Living your life only from any of those centers will always leave you unbalanced. It's like you have a very complex and advanced navigation system to help you live your life to the fullest but you're only listening to one source of information. As long as Mercury Retrograde lasts we're given the unique opportunity to rely more on our other senses and power centers and this is very scary to people who have learned to completely ignore these other sources of information and power. They're usually so backed up with energy that they get overwhelmed once it all starts coming through and when they try to reach their most beloved mind —-well, let's just say it won't be responding as fully and quickly as usual.
Again, the most important thing here is to be aware of what's happening and open to the world of opportunities this unique situation brings to you. If your mind isn't being as reliable as usual, don't fret and follow your Heart or Gut for a change, you will be astounded at the Wonderful Miracles, Synchronicities and Happiness that will very quickly unfold in your life if you just go with it, intense as it might be.
Because in Mercury Retrograde your Soul is much louder than usual, and your mind is Slower and Quieter, if you give in to it and let go you will experience moments of life changing clarity. You will see things more clearly than in a long time and some really strong truths about you and the way you've been living your life and dealing with yourself will most likely come to the surface. Depending on how you've been doing lately this can be a really intense experience, but it doesn't have to be bad. If you've been experiencing blockages, obstacles or have been spinning your wheels in any area of your life this can be a very cathartic and needed moment that gets your energy and life flowing in the right direction again. You just gotta ride the wave of emotions and realizations like you're in the ocean. Remember: you're not in control, and if you don't want to get hurt you better just let go and ride the powerful waves that will be coming your way. At the end of the day, if you get in the flow of things and learn to just enjoy the moment you will feel exhilarated and you will come out of this Mercury Retrograde energized, improved and ready to embrace your life and follow your dreams with more passion than ever.
Visualizing is one of the major tools in making Magic and Manifesting. The challenge usually is infusing your Visualizations with the necessary energy to make them powerful forces of attraction and manifestation. In order to energize your Visualizations you need to pull from your Emotions. When mastering the art of Manifesting one of the biggest challenges is to learn to evoke specific emotions and link them to your Visualizations. During Mercury Retrograde all Visualizing is Enhanced. It's easier to make the images in your mind real using your emotions. This is why Mercury Retrograde is a perfect time to spend a lot of time meditating, doing magic, making to-do lists, planning and casting spells.
Any spells or rituals you do at this time will be stronger and more effective if you're able to muster the right energy and feelings from deep within yourself.
Although spiritual empathy is a gift, people are often scared of it because if you don't know how to handle it or "turn it off" it can be overwhelming and even debilitating.
During Mercury Retrograde even if you're not usually gifted in this department, you will become more empathic than usual. And if you're normally empathic, it will get more intense.
Once you recognize you're having an empathic moment, if you think you can't handle it or if it's too unpleasant you can always turn it off, but always question why you want to do it in the first place. A lot of people are simply afraid of feeling intense emotions, they think they're bad because they don't know how to handle them or take the value and lessons out of them. We're afraid of suffering.
To turn off your empathic gift, you just have to isolate yourself (going to the bathroom will usually do, going for a walk in nature alone is better though), ground yourself, take some deep breaths, clear your mind and then state out loud and calmly, while you picture a door closing in your mind: NOT NOW, NO MORE. You can repeat it as a chant for a while if it's not working right away and that will usually do the trick.
Knowing that you can always turn off your empathic gift usually will give a person enough relief to look at the whole thing differently and maybe start seeing how much of a gift it truly is in relationships and also in being a Light Worker in this world. You can make the world a better place if you're able to understand other people and what they're going through.
The key is to learn to recognize & observe emotions while maintaining an inner distance that allows you to not carry them or take them onto yourself. The reason Empathy gets really overwhelming at times, especially if surrounded by a lot of people, is because it gets hard to tell which emotions are yours and which are other people's. You start blending with others energetically and that can really screw up your flow and inner balance.
The energy of Mercury Retrograde allows you to really feel the depths of your soul and what is going on with you in a way that you would normally have more trouble accessing. It enables you to realize and communicate your true feelings in a relationship, and it also makes it much easier to read what other people, especially those close to you, are feeling and thinking.
But there's a reason why Mercury Retrograde is usually associated with communication challenges. Most people are afraid of facing their true feelings and looking at their soul straight in the face, let alone look at the truth and feelings of someone they are close to. I think this is one of the reasons people usually experience so much fear and resistance about Mercury Retrograde periods. Often times for the sake of just keeping on and handling the responsibilities and struggles of everyday life we end up overlooking what our souls are really going through or what's going on with those closest to us. It's usually a matter of practicality and nothing to feel guilty about but if we are the type to live our lives from our head only and try to control everything in our lives that way, it can be a rude awakening to be suddenly faced with all these deep seated emotions that one might not even fully understand given that we normally keep them tucked in deep into the closets of our psyches.
If you are able to Embrace this opportunity though, you could heal yourself, your relationships and do a lot of good for yourself and loved ones much quicker and easier than any other time. Mercury Retrograde is a moment when you can really put all the cards on the table for you to look at and it will be clear and easy to see what needs to be done in order to be there for yourself and for those you love.
Remember that the key is to stay open minded, not make quick judgments about anything and remain open to new and unexpected turns of events. Trust that all change is Good if you are able to see it that way and always try to make the most out of it.


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headspace is the National Youth Mental Health Foundation providing early intervention mental health services to 12-25 year olds, along with assistance in promoting young peoples' wellbeing. This covers four core areas: mental health, physical health, work and study support and alcohol and other drug services. Information and services for young people, their families and friends as well as health professionals can be accessed through their website https://www.headspace.org.au, headspace centres, online counselling service eheadspace, the Digital Work and Study Service and postvention suicide support program headspace School Support.
GP ALM and Allied Health Skills: Youth AOD (Alcohol and Other Drugs) and Sexual Health
This activity seeks to educate health professionals on issues surrounding alcohol and other drug use and sexual health in youth, as well as their mental health implications. Utilising a number of case studies, ways of offering the best possible evidence-based care for young people in an effective and inclusive manner are explored.
GP Active Learning Module: Youth AOD (Alcohol and Other Drugs) and Sexual Health
This activity is for GPs only. If you are an allied health professional, please proceed to the "Allied Health Professional Skills Module: Youth AOD and Sexual Health" activity.
Allied Health Professional Skills Module: Youth AOD (Alcohol and Other Drugs) and Sexual Health
This activity is for allied health professionals only. If you are a GP, please proceed to the "GP Active Learning Module: Youth AOD and Sexual Health" activity.
GP Clinical Enhancement Module: Youth Mental Health
Clinical Enhancement Module and Allied Health Skills: Youth Mental Health
This activity looks at the key diagnostic and management features for common youth mental health issues. These include depression, anxiety and borderline personality disorder, with an emphasis on indigenous and LGBTIQ youth. The role of the GP as part of a primary care team is discussed together with the principles for best practice management of these conditions. A range of both pharmacological and non-pharmacological management modalities are explored through case studies.


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The 29 Top Coding Schools and Bootcamps of 2017
By Adam Rowe | Aug 18, 2017 at 2:30 pm
Coding might be the last remaining industry that represents the American Dream: After passing a quick course from one of the best coding schools, enterprising and hard-working individuals can turn a skill into a career in the industry — something that you can't really…
Here's How To Become A Professional Coder On Your Own Time
By Jessica Boone | Aug 18, 2017 at 6:30 am
Coding is a broad term, an ever-developing conglomeration of processes involving designing, scripting, testing, debugging/troubleshooting, maintaining the source code of computer programs, and a litany of other steps. With dozens of tools and techniques available to coders, it …
Is Python or R Better for a Data Science Educational Program?
By Matthew Drury | Aug 13, 2017 at 10:30 am
A frequent question from students who are considering joining our immersive program is "Why does the immersive program teach data science in Python instead of R?" I have a lot of experience writing both Python and R, ranging from small one-off projects and analysis…
Things AI Can Write Now: Pickup Lines, Video Game Titles, Terrible Recipes
By Adam Rowe | Jun 26, 2017 at 3:50 pm
AI-powered neural networks don't compare to the processing power of a human brain at all, but they are capable of learning simple tasks. You just need to have a large enough collection of raw data under a single topic, and you can train your…
Apple Launches Summer Camp to Teach Kids to Code
By Conor Cawley | Jun 20, 2017 at 5:00 pm
At this point in the game, it's hard to deny that being equipped with coding skills is beneficial to your future success. With more and more computer programming jobs hitting the market than people graduating high school every year, being prepared with this new…
Top 5 In-Demand Coding Languages for Biggest US Tech Hubs [Infographic]
By Elliot Volkman | May 11, 2017 at 11:20 am
May is here and with it comes a scurry of graduating college students soon to enter the professional world. Whether graduates will take on their first big kid's job, start interning at a large firm, or find an interim role, knowing where their skill…
Portland, Maine
There's a New Coding School Coming to Maine
By Whit Richardson | Apr 26, 2017 at 9:15 am
Three Maine organizations are bringing a successful coding school to Maine in an effort to increase the public's access to educational opportunities around software and web development, and to increase employers' access to qualified developers. Earlier this week, Venture …
Coffee Coding Series: Learn How a Mobile App is Built [Video]
By Adam Griffin | Apr 15, 2017 at 10:30 am
You've probably heard the term "coding" once or twice. But what does it mean? And what does a "web developer" do? Something with the web, sure, but what exactly? Wonder no more. Coffee Coding 'explains it all. Galvanize has produced a coding series where web…
CodinGame Makes Learning to Code As Fun As Possible
By Conor Cawley | Feb 28, 2017 at 3:30 pm
Gamification has been all the rage in the business world for a few years now. Founders, managers, and everyday entrepreneurs are applying this strategy to everything from customer service to content creation to improve productivity across the board. But while gamification has …
The Simplest Ways Business Owners Can Learn to Code
By Nate Andorsky | Jan 8, 2017 at 10:30 am
In today's technology-centric world, even non-technical leaders should learn the basics of coding. If you are running a company that is heavily reliant on technology, I can tell you learning to code is hands-down one of the most valuable skills I have ever acquired. Even …
Cedar Rapids
Iowa's First Tech Accelerator Launches Adult Coding Bootcamp
By Tishin Donkersley | Nov 9, 2016 at 12:50 pm
In the heartland of America, Iowa is known for leading the nomination for the next president of the United State, as well as Hawkeye football, corn, and beef. What many may not know is that it's also the center of a bubbling startup ecosystem….
CUNY Partnership with Revature Leads to Free Coding Bootcamps
By Conor Cawley | Sep 27, 2016 at 7:30 pm
The job market is complicated, technology-focused world. Everyone from data analysts to receptionists need to be aware of the latest softwares and platforms in order to keep a company afloat. Unfortunately, there aren't a lot of affordable programs that allow every day …
Ironhack Churns Out Coders for International Businesses
By Conor Cawley | Jul 22, 2016 at 4:40 pm
It's no secret that the employment landscape is shifting. While college graduates flood the job market and millennials continue to make less than their parents, tech jobs have become the saving grace dwindling economies. The only problem is that you can't learn this …
One Month Announces Startup Bootcamp Competition
By Kristin Pryor | Dec 24, 2015 at 10:31 am
There is a startup that exists solely with the mission of arming entrepreneurs with the right education for success. One Month, the first-ever online school for entrepreneurs, provides their students with all of the knowledge needed to start a business in as little …


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Q. "What does No-Hub mean?"
A. No-Hub is the most widely used connection. It is achieved by butting No-Hub soil pipe or plastic pipe to the bottom of drain and securing it with a No-Hub joint clamp.
Q. "Would you recommend putting these floor sinks in hospitals?"
A. Yes. Sanitary floor sinks are used to receive surface drainage in areas where sanitation is a priority, such as institutional kitchens and hospitals and to drain indirect waste from various sinks, lavatories, condensate drains and other equipment. While the round top will be compatible with most floors, a square top design is available for floor coverings with a square or straight-line pattern. Top sizes are 8" for normal usage and 12" for larger flow areas, Stainless steel rims and grates are an excellent choice for traffic areas because of their corrosion-resistant qualities.
Q. "Do you offer any roof drains?"
A. Yes. We offer a variety of roof drains here.
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Walmart is being sued by a professor from Montana State University. USA Today reports that when he purchased a fishing licence from Walmart, the employee entered the professor's occupation into the database as "toilet cleaner". The story doesn't state why he did this, but the professor clearly doesn't want to be known as a toilet cleaner and has sued Walmart for the "hatred, contempt, ridicule" he has been exposed to as a result.
What if toilets could talk? A Facebook video from Cody Johns. Sit back and enjoy.


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