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Changing Lives of All Ages
Some of our grateful iMag users helped us make a powerful video about the epidemic of magnesium deficiency:
Magnesium is not a pill developed in a lab… it's the mineral that all human life depends on! Every single organ needs magnesium. Thus, the more deficient you are, the better you will feel as you resolve your deficiency. For those of us that don't feel dramatic changes when we use iMag, it is a GOOD THING! It means our deficiency has not grown to more complicated symptoms and we are being proactive about our health.
Our first user and testimonial!
Virginia Corneau from Pickle Lake Ontario
I remember searching on the Internet for a Canadian distributor who carried a reputable product that I was looking for, when all of a sudden, a website "ineedmag" caught my attention. How on earth did I miss this website because I searched the Internet for months and couldn't find a Canadian distributor who carries this product. I was ecstatic and overjoyed and immediately made contact and purchased 4 bottles of iMag.
We received the shipment of magnesium oil on a Friday afternoon. Upon receiving the product we immediately sprayed the oil on our arms and hands.
Wow! Wow! Wow! We liked the iMag very much.
The iMag has a soft, silky, and smooth thin-like texture and within 5 minutes of the application, we immediately started to feel the results of a calm and relaxed feeling, and I noticed, I didn't feel as much pain in my kidneys, and James had slept a little better that night.
The next morning, he applied 10 sprays of iMag all over my back, and again within 5 minutes, it provided relief from my lower back and shoulder pain. We also noticed we are a lot more calm and better focused on normal day to day activities that need to get accomplished.
We look forward to our chronic pain and symptoms continually improving as we consistently keep using iMag every day, which we will! And we don't think we could live a normal life again without magnesium chloride!
For anyone out there looking for a solution to your chronic pain, unresolved illness conditions, and stuck on prescription medications, we highly recommend trying iMag because you won't be disappointed and it will help get you free of prescription medications.
More Grateful People
Toronto Skillz Soccer Academy
Toronto Skillz S.C is one of the top soccer academies in Canada.
They are known for producing top players for our Canadian national team as well as players overseas in Europe.
Their staff takes a well-rounded approach to the development of their players, in which nutrition plays a big role. Most importantly they realize the importance of iMag's preventative nature, based on the fact that all vital organs need magnesium to function, and deteriorate without it.
Dan Rogers, Owner @ CrossFit Streets
Before taking iMag I was skeptical… Now that I've been taking it everyday for 6 weeks, I. Feel. Great. I'm a CrossFit gym owner whose gym is constantly presented with changes and things to handle, people to please, long hours and much more. My energy level is up. My focus is sharp. My digestive system is functioning much better. I feel better able to handle my responsibilities now than ever before which is in part because of a slight tweak to my supplement intake. I consume iMag every day when I wake up, and now I wouldn't want to wake up without it.
Thanks iMag!
Steven Dalfen
I'm a 41 year old man and up until recently I thought I knew too much about health, the body and the best method to keep my body in a healthy state. I got an amazing rude awakening when I was introduced to Magnesium which has enhanced me physically and educationally. The best part is that my precious daughter Lilian has and will continue with God's help to benefit from using Mag. Lillian is very active in dance, gymnastics, baseball and track and field so since she began using Mag she has more energy, almost zero aches and pains, sleeps beautifully and it gives me peace of mind knowing that her brain, heart and body are getting the most important nutrients for development. Thank you Mat.
Tomek Moniuszko
Iv'e been playing soccer for the last 25 years ever since I was a kid in Poland. In the last 5 years, every time I played a match, it destroyed my body the following day. My knee and ankle joints felt the worst. After a friend who plays with us told me about how you need magnesium to get calcium into bones I did some research and realized I had many signs of magnesium deficiency. I thank my buddy every time I see him, because getting this magnesium oil was one of the best choices I made in the last few years. Joint pain and muscle soreness get better every single time I play. I'm hoping it will continue until they go away completely. For now, this stuff is working wonders and I must thank you guys for helping me feel young again.
Lyne Delage
Dear iMag,
Ever since I have discovered your product, my life has totally changed. I used to wake up in the morning with aches and pains and to be honest I rarely have any pain any more. As soon as I could feel a stiff ankle or knee during the day all it takes is a little push with this product and it works every time. I spoke about this product to my mother and my sister and they are just amazed!!!! My mother's pain is fading incredibly and my sister is also using it on her grandson's feet at night to help him sleep and it works wonder's!!!!!!!!!!!!!!
Thank you iMag for your product,
from a long lasting client, LYNE DELAGE, QUEBEC , CANADA
Lucie Boulay
My name is Lucie Boulay. I live in the Eastern Township's region of Quebec. I discovered magnesium products through one of my customers who asked me if I could procure such products. I did some research and I found imag, to whom I would like to say a very big Thank-you their customer service! As soon as I started learning about these products, I wanted to know more and more about their benefits. I consulted the site imagnesium.com which is very informative and contains a mountain of information. I immediately placed my first order and since starting to use magnesium chloride, the benefits never cease to surprise me. The product has positive effects on my general well- being. My family, my friends and my customers also use this product and they are all very satisfied. As for myself I use the magnesium before and after physical work and before my relaxation/meditation sessions. The magnesium helps me to relax and has eradicated my stiffness. "To try it is to adopt it".
Tim Nelson
I've been in the health and fitness industry for 10 years now and have seen supplement fads come and go, watching friends and colleagues pollute their systems with various blends of who knows what. Many supplements having an immediate stimulating affect, while creating further health problems down the road. It was only when I read up online about the benefits of Magnesium that I was convinced enough to supplement with iMag. I use iMag everyday with no negative side effects and have had countless health benefits. I am mentally sharper, sleep better, recover faster after workouts and have great energy levels throughout the day. With this being the only supplement I take and not changing any other factors in my diet or training regime, I can confidently say that iMag is the catalyst for these positive changes in my life!
Klementina & Helena
My daughter Helena used to have headaches that would last 2-3 days sometimes, especially when weather was changing, rain would make it worse. Advil helped but she would have to take it every 4 hours for 3 days straight…
I don't remember if it's something I read or if my friend Tomek told me to try it but one night when she complained of a headache, I made her spray her whole body with my iMag and rub it in, while she was still a bit moist from the shower.
She felt better instantly, without a joke, it took 5 minutes…we tried it again and again and it worked like a charm every single time…
Since it can also be taken orally, I have been sneaking 18 pumps in her daily morning smoothies…and guess what…she has not complained about a headache since:)
Thank you!
Alejandro Rivas
My name is Alejandro Rivas, I am from Venezuela and I am currently a soccer player of Toronto Skillz FC academy. My daily routine can be considered as a bit heavy since I work, study, workout, train with my team and play games as well. Especially in summer it's heavier because I work in construction 10-12 hours a day to pay my tuition fee, which is as 3 times higher as an international student. I have to workout to be in the best shape, and I also have to practice and of course play games during the weekends, sometimes during the week as well, and those are the worst because I leave my house at 6am and come back at 1 am to wake up at 5:30am for work!. I was introduced to iMag during summer in one of our practices when we had health experts come by to giver us tips and help us improve our fitness level and recovery. I was interested in it since I am studying Fitness and Health Promotion at Seneca. One day we had a contest about the importance of magnesium where we watched a video and answered a few questions. I won one of the bottles, but I did not use it because I wasn't convinced I needed it until the end of the summer when my lower back started to bother me a lot, especially after soccer practices. After a couple weeks I remembered the bottle and to be honest I didn't believe much about the magnesium effect, but I though it was worth a try since I had nothing to lose As a result, after just 2-3 days using it, the spray was really effective and it did help me with my back problem and it did not bother me at all during my soccer practices nor after I finished. lf I have to say one thing is thank you iMag!!
Paul Becker: Earthpulse Inventor
One of the most influential doctors of our time, Dr. Bob O. Becker, author of several ground breaking scientific books, was also a Nobel prize laureate for his research on the electric nature of human beings. Before he died, he met another special man, an inventor by the name of Paul Becker, who used early Russian and eastern European research findings to develop technology that allows people to accelerate their healing and boost their sleep with pulsed electromagnetic fields. The subsequent NASA research on PEMF therapy is nothing short of mind blowing. Paul's PEMF devices are completely changing people's lives. In fact, Dr. Bob Becker, in his later years after meeting Paul, was quoted thanking Paul for creating something that finally restored his sleep.
The Inventor Loves Our Product!
Well it just so happens that Paul Becker, is a fan of iMag. This is very special to us, considering that Paul's life's work is geared towards optimizing peoples' health and performance! The best part: his devices increase human ability to make our energy molecule: ATP. And what does all ATP depend on? Magnesium! You can see a classic photo of Paul beside the late Dr. Bob Becker. Here is what Paul had to say in very few but meaningful words:
"Guys, I want to congratulate you on making such a great magnesium supplement! I add a bunch of sprays to my seltzer and juice cocktail 2x a day and usually put a spray on each side of my neck near the Jugular and rub it in. The purity of this stuff seems very, very good. I just added 3 squirts to my green tea, stirred it up and it didn't change the taste at all. Great stuff! I'll never be magnesium deficient again thanks to iMag. Thank you, Paul." Music to our ears!
Dave Watson & Mother
"Since using iMag my energy levels have increased significantly. My sleeping pattern has improved and I feel much more rested in the morning. I definitely do not feel 86 using this great product!"
M Watson.
"Not bad for 86!" – Dave
Sharifah Sinclair
I got iMag to help me relax before sleep because I was always working stressful shifts at the hospital and it was hard for me to unwind when I got home. The worst part was that I knew all the emfs from the hospital were messing with me, and this was making it hard for me to get the kind of sleep I used to as a kid… you know, when you wake up and feel refreshed and ready to go. The first night I used it, I had noticeably better sleep, and it continued to improve every day. But I also had another improvement that I am extremely grateful for. My time of the month always brought severe cramps that were very painful, and I noticed that their pain went down quite a bit, and even my complexion improved as a result. This got me to reading and I realized that I didn't just buy a lotion to help me relax. I bought the mineral that humans need for life!
Alex Greco
What impressed me most about the iMag was that I was already in great shape when I started using it, and I still felt noticeable improvements in the way I felt. I had been following the Innate Genius model for just under a year, and in that time, my whole life changed. Everybody at work commented on my progress at some point or other, especially regarding my weight loss and youthful appearance. And EVEN after such a massive improvement to my health, I was STILL able to feel better within days of using iMag. I noticed I was falling asleep easier and was more calm and level-headed at work. The other major bonus, is that I recover faster from my training sessions, which definitely helps because my mental focus is imperative for my work. If not for my experience, then at least for the fact that our bodies need magnesium for so many things, do I strongly urge anyone who cares about their well-being, to use this product.
Elaine G
Thank you iMag for bringing this amazing product to our access!!
I have just joined a Tribe training class and a lot of concentration is on legs and arms. After my 1st week my quads felt so foreign and in pain. Besides the usual daily spray I thought if I applied right on my leg muscles… would it help?? After a hot shower I applied, and again in the AM…
Pain practically disappeared. You have found a fabulous natural way to remove the muscle pain so I can actually enjoy my class!!
Dima Malyshiv
I work crazy hours between a second job, and hit the weights regularly and play hockey. I know that I'm not giving my body the rest that it needs, and eventually I will have to fix this. It shows through in my energy at work and in the gym, and in the muscle cramps in my calves and toes that sometimes get so distracting I have to take a break from work. It took about a week for me to start feeling changes. Less muscle cramps and my mental focus at work is more smooth. My eye twitch finally went away after years of bugging me. Until I make the changes I need in my lifestyle, this so far definitely seems like the perfect tool to keep things at bay.
Ryan Dougie
For the last year I have been working in a position that requires me to work shift work, anywhere from 7am to midnight. Having to work these rotational shifts every two weeks used to cause me to feel tired and at times restless. This summer my cousin Karen, introduced me to Magnesium. She swore by the benefits and how it has changed her life. She gave me a sample and I have been using this liquid magnesium with a few sprays on my arms and neck. I have noticed that my energy levels are much higher. I am more alert and focused at work and at bed time, and I feel much more rested after sleep. Using this magnesium supplement is fantastic and it has become a daily part of my life. To the iMag people, keep up the great work!
Gabriele Leclaire
I take iMag every night. It gives me a lot of relief from the pains from my osteoporosis, and the deep muscle aces from my fibromyalgia. It has made a big difference in how I feel every night, and I also noticed that it helps my entire body relax, especially my nerves, which has helped me fall asleep better, and feel a lot more rested in the morning. Thank your for this!
Samantha R.
For the last two years I had been struggling with neuropathy and brain fog/ trouble concentrating due to a bad prescription side effect that caused systemic candida. These health issues left me with muscle atrophy (weakness) and pain and numbness in my extremities. After exhausting myself with research on how to alleviate these health issues naturally, I finally found that a common stressor was magnesium deficiency. After I started applying magnesium oil a few times daily I noticed the neuropathy symptoms disappeared, I finally had clarity of thought, and I was also sleeping better at night!… It also works on muscle cramps:) I honestly think the magnesium oil is one of THE most essential supplements everyone should be taking due to how deficient most of us are. The reason I love iMag magnesium oil is because it's sourced sustainably from the Zechstein Sea, it comes in a glass bottle so no chance of chemicals leaching from plastic and it is a Canadian company! I highly recommend this product. With gratitude, Sam.
Bharat Nayyar
I was going through a difficult time in life when I was introduced to this product. I had quit my job in Florida to come to Canada to keep my daughter company because she was enduring some troubles with children and family issues. I was always stressed and worried and feeling weak. I was also experiencing constant digestive problems and stomach aches, and I was regularly having heart burn after most of my meals. A friend of mine told me about this product iMag which helped her with her digestion, so I gave it a try. On the first day I immediately had relief from heart burn and I felt less blockage in my digestive area. Now after using this product daily I very rarely have the digestive problems I did before.
But the best reward from using this product is the energy. During such stressful times, I was feeling tired and waking up not rested. After a few days of having my morning water with iMag, my energy levels were much better and I can even say that I feel happier and my mood is generally better. This made me do more reading on magnesium and it become very obvious why it is helping me so much. We all need it! Thank you iMag!
Fatima Sabri
"I've been using iMag Since February 2016. I haven't had any serious health problems, but when I learned about magnesium deficiency I started taking it. I was surprised when I noticed a significant change in my everyday life. It has given me an energy boost, I'm able to function better and it just makes me feel a lot better. The great thing is it's been easy to incorporate in my everyday life."
Joey Garisto
I am in the home stretch of my final year in high school. The most challenging year I have been faced with so far due to the academic and athletic performances my school requires me to achieve. The only thing between me and success was my lack of energy, muscle cramps, and stress levels. On a daily basis I am faced with both physical and mental barriers that take a toll on my body. With my magnesium deficiency and these daily struggles, my body was drained; causing me to miss out on practice and school. At first, to battle my deficiency, I took magnesium capsules, but nothing changed, I was still exhausted and weak. So, after a long period of time, I came upon this amazing solution called iMag. The results were phenomenal. Within a few weeks' time, my muscle cramps went away and my energy levels increased, making it easier to reach my academic and athletic goals. Accompanied with this success was a decrease in stress because of the increase in efficiency in my daily routine. iMag has become a part of my lifestyle and I am really happy I found it. Thank you guys!
Yaron Betan
Discovering iMag was critical for me and it came at the perfect time. My health was going downhill meanwhile I was working two jobs to support the family and doing film-making and production on the side. My doctor actually told me about magnesium and recommended some magnesium pills, which I started taking and felt no difference. Then a close buddy told me about magnesium deficiency and a documentary he wanted to make about it, and things just started clicking from there. I learned that magnesium deficiency is an epidemic and more importantly for me, that magnesium oxide doesn't work as well. Then when I started using iMag along with some sea salt and potassium the doctor recommended, I started feeling better right away. Now it's a normal part of my day, I used it several times a day and besides feeling more energized and healthy, I am able to stay focused and more resilient to my hectic lifestyle!
Aized Sethna
"My mom is clumsy, and she's always injuring herself around the house. A week before I got iMag, she had slipped and sprained her ankle which made walking or putting any pressure on that foot very painful. She would apply a few sprays of iMag on her ankle in the morning and at night. At first she complained about the tingling, but I told her that this was because her body was lacking magnesium! After 3 days, her ankle was fully healed! She's never recovered so quickly, and we only have iMag to thank!"
Manufactured & distributed by iMag Inc. & Zechstein Minerals BV
301-7111 Syntex Drive Mississauga Canada L5N 8C3 firstname.lastname@example.com
We started as a movement to help resolve the epidemic of magnesium deficiency:
We first made a magnesium deficiency info website to help you learn about magnesium deficiency and your body.
After researching the poor quality and safety of most magnesium supplements on the market, we developed iMag: the world's purest natural magnesium line.
Verified Zechstein Mine Video Tour
Magnesium-Chloride: Superior bioavailability?
FREE HEALTH REPORTS: Sleep - Bones & Joints - Mental Health - Digestion - Fat Loss - Heart - Muscles - Skin


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$ 105.00
$ 210.00
Subtly sexy open back top with silk charmeuse bow detail. Can be worn on its own or layered with Mila Crop Pullover.
FabricBatiste 25% Silk 75% Cotton Bow Charmeuse: 100% Silk
Care InstructionsHand wash or machine wash gentle cycle cold, hang to dry. Dry cleanable

subset: commoncrawl


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A new independent market research on Global Milk Replacers Market 2017 covers all the aspects of the global market study. This report has an estimation about the Milk Replacers Market size in terms of value (US$). The report contains the broad segmentation of the market. The report provides the information about the Milk Replacers Market and also forecasts its position in the coming years.
The Milk Replacers market report comprises the spearhead advancements and technological improvement that engages the user to delineate their future-based growth plans, inhabit with smart business decisions, and to implement the mandatory actions. The report in a similar manner helps to identify the primary point of view and conclude vital business decisions. The report highlights more on the anticipated changes, current issues & upgrades, and lucrative opportunities in the market.
Get Free Report Sample @ www.marketresearchstore.com/report/global-milk-replacers-market-research-report-2017-2022-175031#RequestSample
This report offers an overview of the market trends, drivers, and barriers with respect to the Milk Replacers market. It also provides a detailed overview of the market of different regions across United States, Europe, China, Japan, India, Southeast Asia and Others. The report categorizes Milk Replacers market By TV Display Size, By Price, By Milk Replacers Resolution, By Milk Replacers Screen Type, By Milk Replacers Refresh Rate and application. A detailed analysis of key players, along with key growth strategies adopted by them is also covered in this report on Milk Replacers market.
Important Manufacturers in Global Market Includes : Cargill (U.S.), Archer Daniels Midland Company (U.S.), CHS Inc. (U.S.), Land O?Lakes (U.S.), Lactalis Group (France), Glanbia, Plc (Ireland), VanDrie Group (Netherlands), FrieslandCampina (Netherlands), Nutreco N.V. (Netherlands), Alltech (U.S.)
Product Type Devided by : by Livestock, Ruminants, Swine, Equine, by Source, Milk-based, Non milk-based, Blended, by Form, Powder, Liquid
Major Applications/End Users Includes: Medicated, Non-medicated
Report Covers by Some Importatnt Regions/Countries : North America, Latin America, Europe, Asia & Pacific, Africa & Middle East
The Milk Replacers market report offers significant distribution of the overall market, which involves development, application, item sort, and different methods and frameworks. Our analysts have genuinely concatenated Milk Replacers market report with graphs and figures, references from the primary source and the directories to improve the comprehension of the correlated practical terms and conditions.
Do Inquiry Before Buying Report at: www.marketresearchstore.com/report/global-milk-replacers-market-research-report-2017-2022-175031#InquiryForBuying


text: Anyone know when the other colors of the Wii console are going to be sold? I'm really looking forward to buying a black one but if it doesn't come out till late next year or something, I might just go ahead and pick up the white one. Also, if the Wii hardware is somehow exploited, would it be better to own a launch version of the console, or one released later down the line? (As far as compatiblity would go) Lastly, is the Wii region free as far as games go? I'm tired of playing on my roomate's Wii!


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|23 Feb 2015
Computer is randomly freezing
Using Win 7 64 bit.
My system is randomly totally freezing between 3--20 times an hour.
I get no error message whatsoever.
How can I diagnose what is the cause for that annoying issue?
|My System Specs
|23 Feb 2015
Windows 7 ultimate x64
Welcome to Seven Forums.
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I just did a fresh install of windows 7 like I do every year about 20 or so days ago and now I've recently been suffering frequent computer freezes. Its not consistent like it would freeze right after boot. It would freeze like 2 mins after I log in, or 3-6 hrs after using my computer or leaving it...
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Alright so I had another thread where my computer was freezing randomly but It only ever happened while browsing the web. I upgraded my CPU and motherboard to AMD FX8350 ASUS M5A99x Evo Both are brand new and I have 3x4gb of Corsair Vengence memory that's also fairly new 3-4 months old...
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Hey i recently bought a new custom built gaming PC and it works fine in terms of performance etc however I have had an annoying problem. I've had the PC for just over a week and on two occasions I have had the problem where the PC would just completely freeze to the extent that I can't open...
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My computer has been randomly freezing lately. I am pretty sure it is not my ram or graphics card. I also have used SFC /Scannow, it did not find any problems Other than that I do not know what the problem is. I am in great need of help. Thank you for your help.
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First Great Plains AU Senior Essay Scholarship Winner Awarded
Rylan Gale, an 18 year old senior at Goddard High School has won the first Essay Scholarship competition. The topic of the essay was "Describe why church state separation is vital to the religious liberty of all Americans."
Rylan has lived in Texas, Arkansas, Missouri and Kansas and plans to attend the University of Central Oklahoma in Edmond. Rylan's passion is golf and he has played on the Goddard varsity golf team all four years of high school. Currently he works as a lifeguard at the YMCA and as a cart attendant at Rolling Hills Country Club.
Rylan will be awarded $350 dollars for his essay.
Congratulations Ryan!


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Gas Use While Idling – Pollution
FACT: Idling for longer than 10 seconds uses more gas than starting your engine.
This is according to the Canadian Office of Energy Efficiency's Idle-Free Zone & American Society of Mechanical Engineers "Our research showed a V6 restart takes about the same fuel as 5 seconds of idling."
What's also interesting is that:
– 10 minutes idling = $0.25.
– 60 minutes/day idling in traffic = $1.50.
Hybrid vehicles turn their engines off while idling. Imagine the impact of this in traffic. I'm not referring to cost, but emissions. The amount of pollution prevented would be astronomical….. to the chagrin of Big Gas Co 😉
In 2007, taxes in Canada represented, on average, 32% of the pump price. So while you sit in traffic the government collects as well.
This article has 2 comments
constant stopping and starting of your engine wears down your battery and alternator, and can lead to long term problems within your car. You make the decision: saved a couple cents now and pay hundreds of dollars to the mechanic later, or simply put your car into NEUTRAL. Yes, putting your car into neutral reduces, but does not eliminate, gas consumption at a stop.
My city has very low traffic density but we're still stuck with crosswalks all over the place, which are dangerous, cuz pedestrians assume zero responsibility for their own life. All these pedestrian crossings are ridiculous and I'm certain DOUBLE the amount of exhaust on any given itinerary.
Myself, I never make cars stop/start to cross as there's always a crossing option somewhere.


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She realised from her early days as a teacher that there was a dearth of suitable literature in Welsh for children and this prompted her to begin writing short stories which she could read to her pupils. ( Sir ) O.M. Edwards ( DWB , 192-3) observed her at work whilst on a visit to the school and urged her to publish these stories. This was the beginning of her very successful career as a children's writer — a career which was to span nearly 60 years. She published more than 150 stories in Cymru'r Plant from 1902 onwards. (Her two short novels, Cit ( 1908 ) and Dros y gamfa ( 1926 ), appeared orginally in serial form in that monthly magazine.) She also contributed to Cymru , Y Drysorfa , Y Winllan and other denominational publications. Between 1925 and 1951 she published five collections of stories, sketches and pieces for recitation. She possessed the natural gift of the true story-teller and undoubtedly her host of publications filled a considerable gap in Welsh writing for children for many years. She also published 17 short, one-act plays, mostly for children, one of which was translated by Margaret Rosser under the title Choosing a hat ( 1951 ). She won twice in the national eisteddfod and was herself an adjudicator in the national eisteddfod at Dolgellau , 1949 . T.H. Parry-Williams included one of her stories in his volume Ystorïau heddiw ( 1938 ). At the Llanrwst national eisteddfod in 1951 she was presented with the Sir. O.M. Edwards memorial prize in recognition of her outstanding and untiring service to Urdd Gobaith Cymru and to children's literature in Welsh . She gave faithful service to Nazareth (Presb.) , Penrhyndeudraeth , and especially to the Sunday school there, through- out her life. She took an active part in the North Wales Women's Temperance Union and she was a member of the council of the Merioneth Historical and Records Society until her death; she published work in the society's periodical ( 1951 ).
Arwyn Lloyd Hughes, Llandaf
Published date: 2001


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Howdy all! It's been a while since my last post and I've saved up quite a few pictures, so I will be scheduling a future post for next Tuesday also. Not to spoil it but…it involves hanging planters! I will probably be journeying home this weekend so I will have even more pictures (hopefully of our beautiful bluebonnet fields) to share with you. In College Station I've been pulling out an ill-placed Mustang Grape vine (Vitis Mustangensis) and watching my flower bed grow. Normally I love Mustang Grapes when they grow on the cedar trees around the property at the farm. However, when they are growing into the screens on our windows, that is not cool! My boyfriend has some beautiful roses that are very bushy right now but I will be pruning them down once they start to die back in the fall/winter. The roses are beautiful! Also, for relaxing music, I recommend Jessita Reyes "Native American Flutes and Sounds of Nature". I am listening to it now and it is extremely lovely. Thank you to everyone who follows my little blog and I hope that I am able to entertain, brighten days, uplift spirits, and generally impart some good onto my readers. In the near future I will be doing a post on a few of my favorite blogs that I have found so far. For now, below, I have included a LOT of eye candy for you to tickle your visual sense with. Please enjoy.
A Springtime Update and Picture Post


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How to read Notices from Mail Delivery Services
Kuroneko (Black Cat) Delivery Service
To Whom: Info on undeliverable package
____ Month ____ Day ____ Hour ____Minutes
<– Took item to our Office. Please come pick it up.
<– Will try to deliver again at noted time today.
<– We left the item with the person noted. Please pick it up.
<– Delivery attempted for second time.
<– Please check invoice on reverse side (or attached).
<– Information on the sender of the item. Shipment tracking number, name of sender and city of shipment origin.
<– Nature of Item.
If you want to pick up your item, please call us first so that can be arranged with the driver. Please bring your hanko (if you have one) and drivers license (picture ID).
Muikamachi Office info, and delivery person`s name
Postal Service
Note from the Post Office
Todays Date ___ Yr. ___Mo. ___ Day
To Whom:
From Osaki Branch.
Name of contact person is in the box.
Telephone number to call for info
We tried to deliver a package today, but were not successful. Delivery will be attempted again after 5pm.
Senders name
Nature of the Item
Sagawa Kyubin (express mail service) Date of notice ___Yr.___Mo. ___Day
Unable to deliver AM-PM __Hour __Min.
1. Took item back to our office. Please call us.
2. Other
Number to Call for Info and Delivery arrangement
Contact person`s name.


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TThe Wild Coast is an unspoiled natural treasure. Visitors can explore its renowned beauty on foot, by 4x4 or horseback before embarking on fishing expeditions or snorkeling and diving outings. The seaside villages along the Wild Coast have been the traditional holiday haunt of families for many generations.
The Wild Coast in South Africa stretches along the Eastern Cape province's northern coastline. As its name suggests this strip of coastline, which reaches from the Mtamvuna River in the north to the Great Kei River in the south, is an untamed wilderness. It offers incredible views of the dramatic coastline, jagged cliffs, sheltered bays, wild beaches and rolling hills and valleys. This is a hikers' paradise and can also be enjoyed on horseback.
IIt is renowned for being one of the most beautiful places on the planet and is the heartland of the Xhosa people. Ancient forests filled with cycads and yellowwood trees abound with bird and animal life. Bird watchers can go in search of the approximately 320 bird species that make this area their home, while anglers can catch the big one whilst deep sea, rock, surf, fly and spear fishing. Fishing licenses must be acquired from any local post office.
DDue to its incredible natural beauty, the Eastern Cape's Wild Coast is ideal for hiking, but a multitude of 4x4 trails allow for those who prefer travelling in comfort. Due to their delicate ecosystems, beaches are off limits for drivers.
The Wild Coast is also known for its shipwrecks, a legacy of its wild and tempestuous nature.Water activities like snorkelling and diving give a spectacular experience of the world beneath the waves while spotting lost treasure and other relics from shipwrecks.
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Mad Pride in Newsweek Magazine
Submitted by admin on Wed, 05/06/2009 - 09:11
Newsweek magazine just did a big story on Mad Pride and The Icarus Project, profiling Freedom Center co-founder Will Hall.
Check it out on the Newsweek site here; view a .pdf of the magazine here; and you can also take a look at the art gallery they put together here. And feel free to leave comments and join the discussion on the Newsweek site.
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There is one obvious clue that admits daily my redneck background–the curve of the brims on my caps. A tight arch that narrows one's vision & draws direct attention to one's eyes when they're looking in your direction. That narrow curve is the only way to wear caps, as far as I'm still concerned, & whenever I see someone wearing it differently, I have to bite my lip to keep from saying, "Hey hon, can I break that in for ya?"
Flashback to high school biology class, where boys seemed to outnumber the girls. I sat in the very back with other slacker kids who didn't want to be there. (I was a fake, a girl who typically got good grades slumming with "the bad kids".) One knot of five guys near the front were all rednecks who were polite to the teacher but occasionally did chew in class & never ever took off their hats. Big guys that sometimes were on sports teams but more often than not went off to the vocational wing after lunch & who did not seem to give a shit about a single thing–grades, their life past school, underage drinking, bringing a knife to school.
If I had been born a boy, I probably would have actually tried to fit in with these guys, my dreams of genderbending artistic androgyny aside. (But then again, Perry Farrell once said that that part of what he was doing was trying to get guys like rednecks interested in looking past gender norms so maybe this is an easy internal conflict to understand? It's easy to say what could have been when you look back at an imagined life.)
But there was one guy in my class who was kind of in-between cliques just like me, except he sat a little higher on the popularity scale because he was actually good-looking. He knew the redneck guys by name, somehow wore black cowboy boots in my woodsy Virginia town without looking tacky, &, later admitted, watched the same sci-fi/fantasy TV shows as me. How did he do this? I did not know but I became obsessed with the curve of his hat. Because he could essentially put on a camouflaged cap with the mandatory fish hook tietack slid on the right side of the brim & just be that guy, the guy with the loud drawl & the cigarettes in his shirt pocket who was gonna be rowdy & say what he wanted & did not care–unless someone in charge was around.
And so, one day before class began, after a few weeks of preparatory small talk & flirting, I asked him the secret–how to get the perfect bend to a capbill. I had tried unsuccessfully on hats of my own & they often just looked beat up or crooked. "Are you serious?" he asked, "You're really curious about my hat?" I don't even know what lame answer I came up with but, yes, yes, I admitted, tell me about your hat.
What followed was like some secret male recipe of cool: fold the bill up & down in half symmetrically until it breaks, shove the folded bill into the band in the back as far as it will go, then stick it in the freezer for a day or two. After you take it out & thaw it, you can either wear as is or sleep with it under your mattress until you're satisfied with the curve.
I felt like I had gotten some glimpse into a world that I would never really traverse & perhaps this is why I still wear my hats this way. The sensation is a familiar one, something I think I've written about often–a girl on the outside looking into the boys' world & trying to decode its' symbols. I come across one & uncover some small meaning & take it away to wear as an accessory of triumph. No wonder the trappings of femininity are still alien to me–I've rarely applied the same interest to other girls.
Inspired by The Daily Post topic "Curve"


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SciShow Kids is a fairly new YouTube channel designed for school aged children. In the channel's videos, Jessi Knudsen Castañeda and her pet robot investigate many educational scientific ideas and answer the questions raised.
The videos are annotated well, they ask everyday scientific questions which are then investigated. They are specifically designed for children, are fun entertaining and the explanations offered ...Continue Reading →


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Lower Body Arc Trainer
Lower Body Arc Trainer
Concentrate on power and strength
Concentrate on power and strength
Actual colors may vary slightly from what appears on the screen. Please request a physical sample from your sales rep before ordering.
Are you looking for cardio equipment for your home?View our Home Fitness Products
A versatile alternative motion cross-trainer that appeals to a wide range of exercisers and exerts less stress on the knees than walking. With 21 incline levels, exercisers can choose the type of workout they want and work different muscle groups.
The lower-body version has stationary arms that allows exercisers to focus on power, HIIT training and calorie burn.
|Frame color options
|Arctic Silver, Black Onyx, Diamond White, Titanium Storm
|Dimensions (L x W x H)
|77in x 33in x 64in (196cm x 84cm x 163cm)
|Resistance range
|Up to 1200 Watts at 180 SPM (100 resistance levels)
|Incline levels
|Stride length
|24in (61cm)
|Remote heart rate
|Attachable TV
|Available for C and X consoles
|Adjustable user options
|Resistance, Body Weight, Incline, Strides Per Minute (SPM), Hand and Body Position
|Heart rate monitoring
|Max user weight
|400lbs (181kg)
|Unit weight
|450lbs-510lbs (204kg-231kg)*
|Power requirements
*Maximum unit weight depends on the base and console configuration


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Nothing Toulouse
Meet David. He's a Brit living in Toulouse. He doesn't have much to do so has decided to write for these very pages about his exploits and waiting around for something to happen.
We at Five Am Traveller need to help him. As well as laugh at his life, we need to let him know what's around Toulouse, what he can do to get involved in the local community and use this site as a vessel for strengthening Anglo-French relations.
To get you in the mood, here are his first couple of episodes:
Part 1
My name is David, or Alex, depending on whether you're talking to my friends or family. Nothing to do with identity theft, more to do with Welsh family tradition. Gemma is my girlfriend, and she's the reason we're here. She's studying French and Spanish in university, and for three glorious months in the winter of 2009 we get to live in Toulouse. I decided to go with her after spending two years in a call centre job. I had nothing to lose.
N.B. I don't speak French.
Observations 1
Dog poo is still very much en vogue in France. I've yet to encounter white dog poo, but it's only a matter of time.
Shopping centres in France smell like wee drying on cheese, without exception.
Part 2
In the first few days in a new place, particularly a city, it's impossible to be anything but a tourist. Tourists follow specific behaviours which make them incredibly susceptible and gullible:
- Look up, even when it's raining
1. A propensity to stare upwards at objects such as shop signs, bricks and common birds as if one was watching the moon landings;
2. A complete lack of concern for flaunting tremendous amounts of petty cash in public;
3. An implicit trust, driven by equal parts fear, uncertainty and doubt, in any native who offers assistance, even if in one's homeland one would cross the road rather than accost the aformentioned helpful native;
4. A total inability to order off a menu without pointing;
5. Complete, grinding shutdown of all adaptive faculties. As a tourist, one is always on holiday. On holiday, the brain and a substantial number of voluntary motor functions become unavailable, rendering it impossible for one to learn even the rudiments of the native tongue or present oneself as a respectable, capable human being.
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Heat oil in a medium, heavy-bottomed skillet over high heat. Pat pork dry, and season with salt and pepper. Cook pork in oil until brown, about 4 minutes or until cooked to desired doneness. Transfer to a warm platter; set aside.
Remove skillet from heat. Discard fat, and add port; return skillet to heat. Deglaze pan, scraping with a wooden spoon to loosen the browned bits from the bottom.. Continue cooking until sauce is reduced to about 2 tablespoons. Add stock, and cook until sauce is lightly syrupy, about 4 minutes. Whisk in butter, a little at a time, gently shaking pan while whisking. Stir in vinegar. Taste, and adjust for seasoning. Spoon sauce over pork, and serve immediately.
Check Out Our
Get a sneak-peek of the new Food Network recipe page and give us your feedback.See it Now!


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The BRAVEN BALANCE, BRV-PRO, FUSE & more reviewed by top publications in this week's press recap.
BALANCE Bluetooth Speaker and BRV-1 Waterproof Bluetooth Speaker Reviewed In, "Balance And BRV-1: Two Waterproof Bluetooth Speakers From Braven" | Forbes.com
"I've spent the past month testing out a pair of IPX7 waterproof-rated Bluetooth speakers from Braven, portable music that's perfect for the outdoors with no fear of rain, splashes, spilled drinks or even a brief dunk in the lake."
"I was quite impressed with the audio performance offered by the Balance. Braven uses proprietary 'Bass Optimization' and despite being relatively thin, the Balance really does deliver on both bass and volume."
"Overall, the Balance offers better audio than many speakers in its price range, with the added bonuses of being waterproof and offering extended battery life."
"Either way, in the BRV-1 and Balance, Braven offers a pair of excellent and affordable wireless speakers for the outdoor crowd."
Braven BRV-BANK PRO LE Reviewed In, "The Week in iOS Accessories" | MacWorld.com
"The $130 Braven BRV-BANK PRO LE is billed as an "ultra-rugged" backup battery: You can completely submerge it without problem, it features a built-in flashlight, and it's protected by aircraft-grade aluminum. It has two USB ports and comes with a nylon-braided USB cable. And the battery itself isn't too shabby, holding 6,000 mAh of power in reserve."
Braven BRV-PRO + Solar Panel Featured In, "The Coolest Gadgets from the Consumer Electronics Show" | Fox13Now.com
"Braven BRV-Pro With Solar Accessory: As a camper I love these guys – plus, they`re a Utah company (where I`m from)! These speakers are rugged and waterproof. They also work with accessories like the solar adaptor that allows charging without any need for power. A really fun device to take out camping with you. Since it fits nicely in a backpack, I`d say that`s 'wearable'! Stay tuned for my review on this product."
BRAVEN BRV-BANK Reviewed In, "The BRAVEN BRV-BANK is the portable power bank you always wanted" | AndroidGuys.com
"At CES 2016 this year I had the opportunity to spend a good amount of time with the team from BRAVEN. My impressions from my time with BRAVEN's representatives completely validated what I see in BRAVEN's products which is quality, pride, being different, and letting their impressive qualities speak for themselves."
Braven BRV-PRO Waterproof Bluetooth Speaker Featured In, "Ultimate Accessory Gift Guide for Guys" | AppAdvice.com
"You don't have to look far to find a good Bluetooth speaker on the market, but the Braven BRV-PRO adds something new to the mix. Along with sounding great, the speaker is waterproof and designed for the outdoors or anything else you can throw at it."
BRAVEN FUSE Bluetooth Audio Mixer Reviewed | MacNN.com
"If you're looking for a fun way to get people involved with your party playlist, or if you're looking for an easy way to learn how to mix your own music, go ahead and snag the Fuse."


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Cannon Town is the exciting level by PhysX. In this place, you can use various cannons to lead the character to the finish line. Here, you play as Segway Guy.
From the starting of this Total Jerkface Happy Wheels, you the Segway will be stuck in the air. You must find the way to get out and land on the cannon instead of the ground. The cannon can shoot a building. In front of the building, you can find the text that warns you. You will be launched and you smash the glass panel. So, you can come in that place. Play Happy Wheels in Cannon Town, you must reload another one and get ready to make a cannon shot. If you have not enough power to release it, you can hit the spikes. In case, you land and slide down a slope, you will fall in a red vintage car.
Then, you need to ride it. The car can stop when it is next to the last cannon. This pushes you into and fires you to the finish line. PhysX ends Cannon Town "Please take your time to rate this level. Thanks"


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Avoid Costly Legal Mistakes and Fines in Global Trade that can Cripple Your Import Export Business. Call Our International Trade Consultants to Help Your Import Export Business Model to Succeed. FREE Initial Consultation. 1-866-601-5518. ALL States and Overseas.
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Global Imports – Get Help With:
- Import Export Code Application
- Export license applications (DSP-5 License and more)
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- DSP 5 License requirements
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- Developing internal policies and controls
- Consulting and help monitoring export control statutes
- Compliance with law governing global imports
To get your international trade compliance certification and for cost-effective solutions, call Watson international trade consulting team of lawyers for a free initial consultation at 1-866-601-5518.
Domestic Global Imports and Global Trade Compliance Certification
At Watson & Associates, LLC, our import export business consultants and global trade lawyers and consultants provide cost effective legal solutions specific to domestic and international import export clients for future trade. Our lawyers and law firm international trade consultants help clients with:
- Risk management for the international trade program
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With law offices in Washington DC and Colorado, Watson & Associates's export control lawyers and international trade lawyers provides legal representation and legal advice about import export license regulations to US government entities, overseas clients and domestic corporations on import export business model matters about customs import and export matters, export control compliance, avoid penalties, deal with import from China and sanctions , Foreign Corrupt Practices Act (FCPA) and more.
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If your company is in the import export business, you must have a clear understanding of the rules that govern import export license requirements and global trade in your industry. This is important for avoiding risk, since failing to comply with these trade rules that govern global imports, even accidentally, can lead to serious legal consequences and penalties. Depending on the problem of mistake, your business can be subject to fines, investigations, audits, seizures, inspections, and loss of market access and even imprisonment. This is where our lawyers and international trade and business consultants can help you to avoid costly mistakes.
Global Trade Consulting Help for Import Export Business Companies in Various Industries
Our global trade attorneys offer detailed assessment about international trade data and legal advice in various industry groups to include: construction, steel, aerospace, textiles, agriculture, manufacturing, and chemicals.
As global trade compliance lawyers, we also help corporate managers with export administration regulations concerning IT information technology, federal government contracting, import export data, telecommunications, space law and munitions.
See important information on ITAR DSP 5 Licensing Requirements for Foreign Employees.
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Global Trade Compliance – International Trade Certification – Country of Origin/Marking/Quota – Import From China
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Date : 7 July 2010 (Wednesday)
Time : 9.30pm
Venue : Cathay Cineplex
Time : 9.30pm
Venue : Cathay Cineplex
Courtesy to Nuffnang, i get to watch Twilight Saga : Eclipse before anyone do! Yes i get to watch Edward and Jacob ealier than u guys :P..ok i m not gay hahah wtf!
Get my dinner at popeye before screening. First time get to eat their chicken sandwich. Taste not bad and abit spicy, but still not as good as mc d chicke spicy mc deluxe!
however, nth can beat the wonderful and powderful mash potato!
get to play wif Cayenne jelly lens before enter the hall..surprisingly it fit my camera lens but still too small for it. So nais to play! might get 1 for myself :D..oh did i mention tat she was my guest for d night? LOL
Bella once again finds herself surrounded by danger as Seattle is ravaged by a string of mysterious killings and a malicious vampire continues her quest for revenge. In the midst of it all, she is forced to choose between her love for Edward and her friendship with Jacob -- knowing that her decision has the potential to ignite the struggle between vampire and werewolf. With her graduation quickly approaching, Bella is confronted with the most important decision of her life.
* The cullen family *
* Triangle Love *
* This villain is hotter than Edward, in my POV *
well, love story wasn't my type..action yes! But since i hook on it until 3rd installment adi, might as well involve on d last part, Twilight Saga : Breaking Down tat coming soon which i believe next year? LOL..i guess throughout the whole movie i only enjoy d last part where Vampire + (were)Wolf VS Vampire. I still dun approve them as werewolf! But they are so cute like Siberian Husky! :D :D
Well grab ur movie now if u r fans of the half dead vampire or cute wolf fans! :D


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China says US arms deal with Taiwan will ruin Sino-American military trustOctober 8th, 2008 - 12:44 pm ICT by ANI
Beijing, Oct.8 (ANI): A 6.4 billion dollar deal to sell US arms to Taiwan has ruined years of Chinese efforts to build military trust with the Pentagon.
A spokesman for the Ministry of National Defense (MND) said Washington should bear full responsibility for the consequences.
He made the remarks after the US government announced plans on Friday to sell a massive arms package to Taiwan, including 30 Apache attack helicopters and 330 Patriot missiles.
Describing the deal as "reckless", China said the arms sale threatens its national security and harms Sino-US relations.
US media have reported that, in response, Beijing has abruptly canceled a series of military and diplomatic contacts with Washington.
China has notified the US that it will not go forward with several senior-level visits and other military-to-military plans scheduled for November, Marine Major Stewart Upton, a US Defense Department spokesman, said on Monday.
The MND spokesman did not comment directly on the reports, only saying the US move has "severely hampered bilateral military exchanges in various fields, including high-level communication".
He urged the US to keep the promise it made to China on the Taiwan question, cancel the arms sale immediately and cut military connections with the island to avoid damaging peace and stability across the Taiwan Straits and Sino-US military relations.
Foreign Ministry spokesman Qin Gang made similar remarks Tuesday.(ANI)
- US arms package to Taiwan irks China - Sep 20, 2011
- China opposes US-Taiwan relations - Jul 19, 2012
- China protests US arms sales to Taiwan - Jan 07, 2010
- China urges US to end arms sales to Taiwan - Jun 18, 2010
- Joint US-Sino efforts only way to develop 'healthy and stable military' ties, says China - Jan 10, 2011
- China, US agree to reduce "miscalculation" risk between two armed forces - Jan 11, 2011
- Chinese defense ministry condemns US arms sales to Taiwan - Oct 10, 2008
- China appreciates Obama's "positive remarks" on Sino-U.S. relations - Mar 30, 2010
- US weapons deal 'poisoned' military ties: China - Oct 07, 2008
- US-China agree on visits by military officials in 2011 - Dec 12, 2010
- 'China against arms sale to Taiwan by US or any country' - Oct 30, 2009
- US rebukes China for suspending military ties - Jun 05, 2010
- US-China military hotline eases ties - Nov 12, 2011
- China-US military ties impasse set to end - Oct 12, 2010
- U.S. Defense Secretary Robert Gates says he hopes U.S. and China can resolve differences - Feb 02, 2010
Tags: apache attack helicopters, beijing, chinese efforts, department spokesman, dollar deal, foreign ministry spokesman, level communication, massive arms, military connections, military exchanges, military plans, military relations, mnd, national security, patriot missiles, peace and stability, stewart upton, taiwan question, taiwan straits, us government


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Today I submitted my final marks and cleaned out my drawer. It looks like I will be back at SLC in the fall and I will have lots of prep to do over the Summer to get ready for the Fall course and re-vamp the Winter courses, but I won't have to be at the college for a good long while.
I have a few other design projects on the go and I hope to wrap them up during May, then the plan is to work on a number of projects including getting some merch together for an Etsy shop and for some upcoming festivals. There is also the cleaning, painting, packing and unpacking involved with moving so I'm sure to keep busy!
Tuesday, April 28, 2009
School's Out
Posted by swyn at 3:15 PM No comments:
A Pro Bono Piece
After surviving at stroke in 2006, my mom has become quite the survivor's advocate. She asked me to do a poster for an upcoming event. This is it.
Posted by swyn at 3:12 PM No comments:
Thursday, April 16, 2009
God Sent Gravy
Tuesday night kd Lang played in our fair city at the K-Rock Centre. SAS was sick so I had to call in H to be my date. As a young girl H thought the lyrics to 'Constant Craving' were 'God Sent Gravy,' we giggled about this during the show and yesterday I just had to make a fake album cover with the new song title.
Posted by swyn at 9:18 AM No comments:
Thursday, April 9, 2009
Posted by swyn at 1:17 PM No comments:
The Traveling Journal Exchange
I just finished my entry for the Great Traveling Journal Exchange, a joint project with 2 of oldest and dearest friends and I am actually please with what I made this time around. I was going to post them here, but figured that I should wait until everyone has had a chance to see them.
I was thinking that when we finish the books, we should have a show, perhaps as a way to lure KHK back to Ontario!
I was thinking that when we finish the books, we should have a show, perhaps as a way to lure KHK back to Ontario!
Posted by swyn at 1:08 PM 1 comment:
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Memories, located at the Ritz-Carlton, Fort Lauderdale, showcases the best fine and fashion jewelry, Swiss watches and sunglasses. Our professional and friendly team is wonderful at assisting you in selecting the perfect gift for yourself or your loved ones. Family owned and operated, you are sure to get the best-personalized service you've yet to experience.
Complimentary Valet for Shoppers
Personalized Shopping Available


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For anyone who has been bigger they will testify that clothes shopping is not very fun. I live on a town that is only 75,000 people big which means there are no big and tall stores and the only store to offer Big and tall sizes is JC Penny and trust me there selection is so minimalistic (like one rack maybe two) that if you actually find something that fits and looks nice at the same time you should just dance a jig right there in the store. That means if you want clothes you have to drive to get them or order them from a catalog. The drive is four hours each way (Las Vegas is closer but we almost always went to Salt Lake instead because we have family up there) so getting clothes is a once a year event and very pricey. Pricey for several reasons the first being that they charge twice to three times if not more as much for bigger clothes coupled with the fact that you have to fill your car up three times and leave town for an entire 2-3 days to get them.
So clothes shopping when your 415 pounds is an absolute nightmare and something that happens ohhh so very rarely. If you find something you like and that fits you wear that sucker tell it has as many holes as swiss cheese, screw one hole, holes can be ignored until the shirt is falling apart at the seams. There is so little that fits and looks good too, I had a couple shirts I really like but that barely fit so much I popped the bottom button many times on them as they strained against my stomach but you have so little that fits that you can't just give up on them.
This weekend had to be my best clothing weekend ever though. On Friday I boxed up all my fat people clothes hopefully forever. Oh what a feeling that was to try on clothes that used to barely fit and that I had popped off buttons before straining to stay in them and now to have them as big as circus tents on me. To take that shirt that barely fit and now is three sizes too big and throw it in a box and say begone with you was so very wonderful. I have heard some people say I should throw them away or give them to good will but I just can't do it. All the pain and effort that it took to get those clothes and all the money spent I just can't part with them. Plus there is always that part of your mind that screams what if you gain the weight back you may need these again someday. I doubt I will ever put the weight back on (I gained it 10-20 pounds over ten years so at least it would take awhile right) as I now know what I have to do to keep it off and lose it but still there is that part of me that won't part with them. Just like that part that still buys clothes too big (yes I bought a tshirt in February that is too big because I bought it one size bigger than I should have) because you want clothes that are comfortable and it was so hard to find clothing like that. So for now the box rests at the bottom of closet lurking for a day that I hope never comes again.
Then on Sunday my wife took me out clothes shopping as part of my fathers day gift as I needed a new dress shirt and wanted a new pair of shorts or pants that fit (I bought two pairs of pants in February that are also too big now). And for the first time in I don't even know how long (8 years maybe) we shopped in the normal stores and bought normal sized clothes. That didn't stop me from heading to the big and tall section when we went to JC Penny though until it donned on me that I could actually shop in the rest of the men's section and not in that tiny little portion reserved for the fat. Oh the wonders of shopping in the normal people sections, more options and ohhh so much cheaper too. I managed to get three new shirts and a pair of shorts for $40 which is what a nice shirt would have cost me by itself in the days of 6x shirts.
What a great weekend, clothes shopping is no longer the nightmare it used it be.


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Mahama Ayariga – Environment, Alex Segbefia – Health and Ebenezer Terlabi – Dropped
Some Ministers in the ruling National Democratic Congress (NDC) woke up early Saturday morning to the shocking news of yet another major reshuffle to hit the government, with the surprise nomination of the headmaster of Tepa Senior High School, Peter Anarfi-Mensah, as Ashanti Regional Minister.
His nomination follows the removal of Samuel Sarpong and his Deputy, Joseph Yammin from their positions after a protracted internal wrangling which was seen to be affecting the NDC.
Mr Anarfi-Mensah, a strong NDC member, was linked to the Kumasi Metropolitan Chief Executive position before Kojo Bonsu snatched it.
President John Mahama also sacked Ebenezer Okletey Terlabi as Deputy Minister of Lands, Forestry and Natural Resources, replacing him with the Member of Parliament for Juaboso, Kwabena Mintah Akandoh.
Terlabi, incumbent MP for Lower Manya Krobo, recently dumped his wife over an alleged cocaine scandal in which his youth organiser, David Tettey, was mentioned. The matter is currently in court.
A statement signed by newly-appointed Chief of Staff, Julius Debrah, also announced the President's nomination of Deputy Minister for Defence, Alex Segbefia as Minister for Health, taking over from Dr Kwaku Agyeman-Mensah.
While the people of Lower Manya Krobo were sad over the dropping of their MP, the chiefs and people of Sefwi traditional area went into wild jubilation when news of Akandoh's nomination was made public.
Until becoming an MP, Akandoh was the Western Regional Youth Organiser of the NDC.
Peter Anarfi Mensah
The President also reassigned a number of his Ministers, typical of a musical chairs game.
Chief among those affected were Minister of Youth and Sports, Mahama Ayariga, who has been in the media for the wrong reasons lately, after he questioned the audacity of journalists who asked him to render accounts for the just-ended Africa Cup of Nations tournament in Equatorial Guinea, describing some of their queries as 'useless'.
Ayariga, who is the MP for Bawku Central, has been sent to the Ministry of Environment, Science, Technology and Innovation, taking over from Kwasi Oppong-Fosu, who has been reduced in rank and moved to the Presidency as
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Marketing Manager, Customer Insight and Market Research - Global Marketing
- Competitive
- Hong Kong Hong Kong Hong Kong HK
- Permanent, Full time
- 21 Aug 18 2018-08-21
Marketing Manager, Customer Insight and Market Research - Global Marketing
Some careers have more impact than others.
If you're looking for a career where you can make a real impression, join HSBC and discover how valued you'll be.
Global Marketing uses creativity and business flair to help drive top-line revenue growth for our Global Businesses by optimising marketplace opportunities, our brand strength and customer insight.
We are currently seeking a high caliber professional to join our team as Marketing Manager Customer Research and Insight .
Principal responsibilities
- Conducting and managing research programs to inform Marketing and Global Business lines on market opportunities, brand position, product enhancement and new proposition development
- Analyzing and consolidating findings from different means including but not limited to research studies, internal customer data, competitive intelligence, social media responses and overall market sentiment.
- Sharing insight and recommendation with Marketing teams and other key stakeholders that can be used to improve the effectiveness of Marketing campaigns, enhance the customer proposition offering and increase the overall customer experience.
- Sourcing and partnering with research suppliers and analytics consultants to apply the best in class and cost effective solution for insight discovery.
- Degree in Statistics, Marketing, Business Administration or Finance is preferred
- Working experience in the field of consumer insight, research, strategy planning and customer analytics with ideally from both in house and consultancy side
- Hands on experience in leading large scale research projects and familiar with both quantitative and qualitative research approaches
- Logical mind with strong business sense and able to analyze and consolidate data from various sources and present it in a meaningful way
- Strong communication skills and able to work in a team environment with multiple parties, stakeholders and senior leaderships
Candidate with less relevant experience or skills may be offered a lower Global Career Band than stated above.
HSBC is committed to building a culture where all employees are valued, respected and opinions count. We take pride in providing a workplace that fosters continuous professional development, flexible working and opportunities to grow within an inclusive and diverse environment. Personal data held by the Bank relating to employment applications will be used in accordance with our Privacy Statement, which is available on our website.


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Portland, New York Passport Office Information
Residents of Portland in Chautauqua County, New York have only a single location from which they can get a passport application sealed at. The passport agent in Portland can provide you with passport forms or witness your signature and seal your passport documents (if you don't need your passport application sealed then you do not need to visit an acceptance agent). Besides the 1 location there are 801 other locations in the state of New York from which you can get a passport application sealed at. If you are not needing a passport in Portland for a least (3) weeks, you can visit the sole passport acceptance agent listed below the map on this web page. If you need it faster than (3) weeks we have provided the closest regional passport offices to Portland, New York and Expedited Passport service options for Portland.
Regional Passport Offices Close to Portland:These are passport issuing facilities. You will need to make an appointment and present proof of upcoming travel but in most cases, you will be able to get passport renewal, new passports, child passports, or a lost passport replacement Same Day or Next Day.
Buffalo Passport Agency - 41.4 Miles, Detroit Passport Agency - 158.4 Miles, Washington Passport Agency - 235.6 Miles, Philadelphia Passport Agency - 243.5 Miles, New York Passport Agency - 264.5 Miles
Fast Rush Passport Expediting Service in Portland, New York3rd Party Passport Expediting in Portland NY: Expedited Passports & Visas are the experts for expediting passports in Portland, if you're in a hurry, this is probably going to be your best option. Passport servces offered for Portland: Expedited Passport Renewal, Expedited New Passports, Fast Passport Name Changes, Expedited Child Passports, Expedited Lost/Stolen Passport Replacement
How to Get a Passport in Portland, New YorkGetting a passport in Portland NY depends on what type of passport application you are needing. The process in these guides assumes that you are applying at a local Portland Passport Office in which case it will take you 4 to 6 weeks to get a passport in Portland.
Please select the appropriate guide from the list below to get started:
Passport Office in Portland, NY
Portland Post Office
6372 W Main Rd
Portland NY, 14769
The single passport acceptance agent (local passport office) located in Portland is listed below:
- Portland Post Office
6372 W Main Rd
Portland, NY 14769
Other Passport Offices Near Portland, New York:Listed below are additional passport offices that are located within 50 miles of Portland New York:
Westfield Post Office - Westfield - 4.8 Miles
Stockton Post Office - Stockton - 6.1 Miles
Chautauqua County Clerk - Mayville - 6.7 Miles
Cassadaga Post Office - Cassadaga - 7.5 Miles
Dewittville Post Office - Dewittville - 7.7 Miles
Fredonia Post Office - Fredonia - 8 Miles
Chautauqua Post Office - Chautauqua - 9.3 Miles
Dunkirk Post Office - Dunkirk - 9.6 Miles
Sinclairville Post Office - Sinclairville - 11.4 Miles
Ripley Post Office - Ripley - 11.9 Miles
Passport Service for Cities Near PortlandResidents of the following closeby cities looking to get a passport should consider using the passport office(s) located in Portland for document sealing and 3-week passport expediting. Be sure to check other nearby passport offices listed above, as there may be a closer passport office to your city.
Portland New York, Westfield New York, Fredonia New York, Chautauqua New York, Dunkirk New York, Sherman New York, Lakewood New York, North East Pennsylvania, Jamestown New York, Gowanda New York, Randolph New York, Columbus Pennsylvania, Corry Pennsylvania, Union City Pennsylvania, Waterford Pennsylvania, Port Colborne Ontario, Salamanca New York, Boston New York, Springville New York, Welland Ontario


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Midland Pty Ltd – Trailer Manufacturers
Midland Pty Ltd are 100% Australian owned and fabricated, specialist manufacturers of Plant and Equipment Trailers, this includes Dog Trailers, Tag Trailers, Semi – Drop Deck Trailers, Skel Trailers, Skip Bin Transfer Trailers, Road Train Dollies and Custom Trailers.
Quality is our focus. With fully sandblasted and powder coated finish you can be sure you will look the best on the road for a lot longer.
Midland guarantee our clients will be genuinely satisfied with our trailers. We pride ourselves on our service from when you first make your enquiry right through to any on-road issues. We at Midland Pty Ltd believe in being "behind you all the way".
About Us
Midland Pty Ltd is an Australian owned family business committed to supplying a large range of quality trailers. Midland Trailers are engineered and manufactured to be a benchmark in a globally competitive market.
As specialist manufacturers of trailers, Midland Industries builds to a standard, not to a price. Our intensive research and experience ensure that you will receive a quality product that has been perfected over time. Producing a quality product is the foundation of our existence and prosperity as a company.
I came back to Midland for my second trailer because of their product back up and support.
I made the decision to go with Midland because of the quality of finish(fully sandblasted, zinc primed and powdercoated) as compared with my previous manufacturer.
I came back to Midland because of the way they back their product.
Built Times, flexibility and the quality of finish was the key reasons I went with Midland Industries.
I came to Midland because of their Integrated chassis rails and their flexibility.
I decided to go with Midland as they responded quickly to my request for a quote and their build time and quality was excellent.
Latest News from Midland
Deck Widener for Heavy Transport Operator in the Southern Highlands
Deck Widener for Heavy Transport Operator in the Southern Highlands
Latest Trailer in July
Superdog plant trailer for Brisbane spray seal contractor Tri Tag Trailer for Port Macquarie Hastings Council Video
Latest News from Midland – May/June
Midland has had a great May/June manufacturing trailers for a variety of clients around Australia. See below a snapshot of recently manufactured trailers. We also have a few used trailers for sale. See details and [...]
Recent Midland Trailers
PBS 4 Axle Dog Trailer for an explosives company in WA. This the 4th trailer we have supplied. 2 trailers we have done for National Road [...]
West Coast Council Delivery
One of the midland staff was in Deloraine to assist with registration and delivery to West Coast Council staff on Tuesday 8th May.


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bomber jacket in cashmere blu
- Product Code: R070-89520
- Availability: In Stock
Available Options
€ 2,600.00
This destructured jacket , is the icon of Neapolitan tailoring.
This bomber jacket is double breasted, 8 horn buttons and 2 round side patch pockets , completely unlined and made in a fabric that does not make wrinkles perfect for traveling.
The choice for who wants a unique blazer.
100% Cashmere


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WeatherBond TPO is a heat-weldable single-ply roofing that can be either mechanically attached or fully adhered. The most popular product in commercial roofing, TPO provides extreme flexibility and long-term durability.
Benefits of TPO
- Highly reflective
- Superb UV resistance
- Includes a full line of black and white accessories
- Complete line of heat-weldable prefabricated accessories
- Available with pre-applied seam tape to ensure uniform adhesive and thickness
System Assemblies
- Fully adhered
- Mechanically fastened
TPO AC Fleece
TPO AC Fleece is a durable membrane applied with hot asphalt or Cold Applied Adhesive that offers excellent resistance to UV, hail and punctures, chemicals, restaurant oils and greases, jet fuel, and acid rain.Inquire About TPO AC Fleece
TPO Fleece
TPO Fleece is a durable membrane that offers excellent resistance to UV, hail and punctures, chemicals, restaurant oils and greases, jet fuel, and acid rain.Inquire About TPO Fleece
Weld-Free TPO
Weld-Free TPO is a unique membrane that can be mechanically attached or fully adhered to the roof deck and comes with pre-applied White Peel & Stick seam tape for an easy way to finish the system.Inquire About Weld-Free TPO
How to Install TPO
How to Apply TPO Pre-Molded Inside Corner
How to Apply TPO Pre-Molded Outside Corner Flashing
Learn How To Install TPO
TPO Products & Accessories
See all Membranes
WeatherBond offers three main types of membranes for single-ply roofing, all perfect for commercial and residential low-slope applications.Learn More
About WeatherBond
WeatherBond is a leading supplier of single-ply roofing systems. These include EPDM, TPO, PVC and a full line of accessories for each membrane.Learn More


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QAssistance Company is providing the customers with the wide spectrum of services in the IT-outsourcing. We are workig in three main directions: development and implementation of the software, independent software testing at all development cycles, creation of the graphicl design for computer games, websites and mobile applications.
Helping your business to grow and develop, increase the competitivity and profitability using the modern IT-technologies – these are the main goals that we follow.
Cooperation with us gives you the opportunity – with the preliminary determined budget – to obtain the completely ready software or the help in developing separate parts of this software, improve the quality of the exisiting software, evaluate and increase the functionality of the applications, get advises to optimise the process of software creation, develop the unique design for your website or graphics for the computer game.
Our team is including the specialists in different directions: tallented programmers, testers, artists due to many years experience and mutual work find the best solutions for the given tasks. Effectiveness and quality of the relized projects is achieved by application of the newest methods in IT and games-design, constant renewal of the technological bases, application of the most precise emulators, required OS and mobile platforms.
We love our job and always work for the result. Each day we learn and apply the new knowledges, innovative approaches and skills in our job – we are always on the level (up-to-date). Our main advantages are the flexibility and attention to each customer.
QAssistance — we make your software better!


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AARP: Shortage grows more severe in low-income senior housing
Many low-income older Americans have to wait more than a year for housing, according to a new report from AARP.Waiting lists average 50 people for Section 202 subsidized low-income rental housing for the elderly, the nationwide survey found. Also, the wait for a unit averages more than a year (13.4 months); and one in 10 property managers have totally closed their waiting lists. Section 202 is the federal program that funds construction of housing for older persons.
AARP, the seniors lobbying group, and the American Association of Homes and Services for the Aging, the second-largest U.S. nursing home association, this week challenged the Bush administration and Congress to improve the housing situation.


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Single Family Residence, Ranch - SARASOTA, FL
THIS IS THE ONE! Over 1/2 Acre, no deed restrictions, Split 3 Bedroom~2 Bath~2 Car Garage w/many improvements including the following: Hurricane strength replacement windows throughout the house including sliding glass doors in master, outdoor lights all the way around the home, ceiling fans in all rooms except kitchen, gutters, outside shed w/electrical power, tile & carpet '09, roof '05, fence '06, light fixtures replaced throughout, back porch replaced approx. '10, utility room sink, interior & exterior recently painted, front & screen door replaced, outside garage door replaced, door between house & garage replaced, commodes replaced, hot water heater replaced, plumbing replaced on North end of home, slab added to the front & south end of the home, oversized garage, exterior lights replaced (on timer), security system, shutters & shades in master & much more! Woodburning fireplace, fenced yard, wonderful neighbors, and all within minutes to world famous Siesta Key Beaches, Legacy Trail, several fitness centers, Westfield Shopping Mall, Costco, Movie Theaters, A+ School District, Fine Restaurants, Gulf Gate Shops and more. Make this unique property yours.
Would you like more information regarding this property?
Please call (941) 320-1070.
Data Provided by My Florida Regional MLSMore Information for this listing


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Polished and drilled amber beads in random / freeform shape. Most beds are flat. Perfect for making ..
$15.99 Ex Tax: $15.99
These are raw amber chips that you can use to make your own health necklace.
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Discussion of " Wind Stresses in Domes by P. Gondikas and Mario G. Salvadori"
See related content
by Gerrit H. Toebes,
Serial Information: Transactions of the American Society of Civil Engineers, 1962, Vol. 127, Issue 1, Pg. 854-860
Document Type: Discussion & Closure
Services: Buy this book/Buy this article
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Recent studies into the brain development of adolescents may explain some of the emotional and behavioural issues your teenager is facing.
1. Increased Grey Matter
Through puberty the grey matter in the brain increases in size and becomes more interconnected – it has more processing power. This provides a teenager with the ability to start having the decision making skills of an adult.
But in the heat of the moment their decision-making can be overly influenced by emotions because they are still relying on the limbic system (the emotional core of the brain) rather than the more rational Pre-frontal cortex that an adult would use. So even though they rationally know they shouldn't be doing something they still go and do it (rather irritatingly)!
2. Emotions become super intense
The Limbic system which is critical for the formation of memories and emotions – is undertaking major changes. The hormonal changes create newly intense experiences of rage, fear, excitement, sexual feelings and aggression (including toward oneself).
As Sheryl Feinstein, author of "Inside the Teenage Brain" says "you can be as careful as possible and you still will have tears or anger at times because they will have misunderstood what you have said."
Over the course of adolescence, however, the limbic system comes under great control of the Pre-frontal cortex, which is associated with planning, impulse control and higher order thoughts. As other parts of the brain help to process emotion it should start to calm down and equilibrium will hopefully be restored!
3. The increased influence of peers
The Pre-frontal Cortex is an area of the brain that changes dramatically during adolescence. A key area that it controls is social interaction, self-awareness and understanding other people. This new thinking however can cause social anxiety to increase because a teenager is now able to consider how other people view them.
So this is why they are more concerned about how they look, acting cool, making friends and the opinions of their friends.
If you think you may need treatment,
call us to arrange a private consultation.
0203 326 9160
4. Fearless of risk
There are two issues related to teenager's apparent fearlessness. The first element is that the brain has yet to develop impulse control and it can take a while to take effect. The second element is that teenagers require higher levels of risk to feel the same amount of 'rush' adults do.
Hence, taken together these changes can make teenagers vulnerable to risky behaviours – like fights, drugs or alcohol, sexual encounters, driving too fast.
As a parent what can you do to counteract this? Well continue to be a parent, be involved and listen to them. Teenager's still need parents to limit their behaviour.
5. Centre of the Universe
The hormone changes at puberty have huge effects on the brain, one of which is to spur the production of more receptors for Oxytocin.
While Oxytocin is often described as the "bonding hormone" increased sensitivity to its effects in the limbic system has also been linked to feeling self-consciousness, making an adolescent truly feel like everyone is watching him or her and making them very self-centred.
If their behaviour is becoming an issue…
These changes may explain some of the difficulties you may be having with your teenager – but if you feel that things are getting out of hand or you are concerned that your teenager is struggling with deeper problems then please do give us a call to chat through your concerns and arrange an appointment with one of our team.
You can read more about helping your child or teenager with emotional and behavioural issues here.
Clinics across the UK
How we can help you
Do you know your CBT from ACT?


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Watch Blood of Youth Online – Free Streaming 2016 Full Movie HD on Putlocker and 123movies. The film tells the story of a youth through the brutal youth revenge at the expense of life at the story.Growing up in the welfare school teenager Susan (Ou Hao) and girl Lin Qiao (Guo Shu Tong) have each other, each other to warm, but suffered bullying and humiliation. When the juvenile all the way to grow brutal, degenerate into a computer genius, the bad guys have not become old, so Su Aung began to weave their revenge plan.
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Here is our lovely figure model in a gorgeous ten minute pose that I first rendered in pencil and afterwards converted it to a watercolor sketch. I'm compiling quite a volume of drawings from her work.
Quick Sketch
Mirror Monday is Back
Years ago, a former figure drawing professor of mine commented that he never saw me draw a background on any of my figure drawings. Well, here is a figure plus background. I call her "Renaissance Girl". This lovely model is also an artist, has traveled to Italy and has an interest in Renaissance art. Thus the Botticelli-esque background.
Almost Winter
Outside, the season's first snowfall is still partially covering the ground, but I thought I'd sneak in one more image of fall before the winter solstice is upon us. I tried to make this one a pure watercolor, but I ended up overworking it. So, I reached for the gouache to fix it and lost some luminosity in the process. Painting management! Will have to redo this at a future date.
Fall color
A telltale sign of fall is the crimson color of Euonymus alatus, otherwise known as burning bush. The key to its intense color is sunlight. The greater the exposure, the deeper the color. There is a row of these bushes along the Wyomissing trail that lies mostly in the shadow of the surrounding trees. One can readily see where the sun breaks through by the intensity of color on the tops of the bushes.
Figure Friday
…with a twist. This was a ten minute pose that our lovely model gave to us. I pulled it from my archives recently and decided to finish it. Maybe it was the attitude she struck that called for a little something extra. The addition of the red dress, I think, turned this pose into a bit of a story. I wonder what it is.
More Eerie Doings
A year has passed since our creepy couple performed their Danse Macabre on the beach. Somewhere, under a pale moon, they've reappeared for their annual night of revelry, and perhaps a bit of mischief. They're more formal this time; it seems that they've made an effort to look their best for each other. A toast to true love – maybe it does last forever!
Weird watercolors and ghostly gouache on Ahhhhhrches paper.
Autumn Brushwork
The leaves are finally and reluctantly beginning to fall, but this year's wet weather must be muting their colors, so I dug out a photo that I took last Fall of a bright, bitternut hickory along the Wyomissing creek.
A few months back I bought a couple of flat brushes as part of my run-up to painting in oils, but there is still a pile of acrylics laying on my table, so they got the assignment. Instead of a precise drawing I decided to let the brushes indicate the shapes. I had a lot of fun with this one.
Acrylics on Arches watercolor paper.


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" I felt when I gave to St Cuthbert's I was making a difference to girls lives – I've seen what it has done for my daughter and I'd love to think that other girls got her opportunity."
– Annual Giving Contributor
Every year the generosity of our community, through Annual Giving, allows us to enhance the experience of students here, to make their learning more personal and compelling.
It is thanks to the generosity of parents, Old Girls, grandparents, staff and friends that St Cuthbert's students continue to flourish and we are able to provide our girls with an academic, cultural and sporting environment in which they can thrive.
Through the support of Annual Giving in 2017 the College will continue to ensure our students have the very best opportunities available through scholarships and performing and visual arts initiatives.
Every gift of any size is important. Your commitment to giving provides the sustainable base of support that allows us to make a difference every day.
To donate please click please visit these pages: Scholarships, Performing and Visual Arts.
"Being awarded a St Cuthbert's scholarship has been the most influential opportunity in my life thus far. This funding gave me access to superb facilities, teachers and support networks. I completely acknowledge my scholarship as being the primary pillar for the rest of my life. My scholarship meant I could achieve things I never thought I could achieve – and this confidence in my abilities will stay with me for the rest of my life."
– Scholarship Student