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Most homeowners like the idea of painting but not the activity of painting so much. It begins fun but quickly devolves into plain old grinding labor, especially when it comes to that second coat.
Once you have spent considerable time laying down that first coat of paint, it is easy to declare it done. Putting down a second layer of paint seems all so laborious and, worse, redundant. You begin to reason that these are interior walls, and how much wear and tear do they get?
Are there instances when you can get by with only one coat? Do any paint companies offer a true one-coat paint?
Bottom Line
|One coat paint is a marketing term for heavier, thicker acrylic-latex paint.
|Up to 20% more paint solids give the paint more body.
|Behr Marquee is at least a pound or two heavier than ordinary acrylic-latex paints.
|Ordinary acrylic-latex can stop at one coat, but only under limited conditions.
|It is always safest to lay down two coats, even with these heavier paints.
One-Coat Paint: Heavier, Thicker, and With Limitations
One-coat paint has existed for years. It was just called something different.
Brands such as Zinsser Perma-White and Kilz have been selling thicker paint to help homeowners deal with emergency situations such as stained ceilings or water-flooded walls that have been dried out and been put back into use.
Home Depot's house brand Behr touts its Marquee line as a "One-Coat Paint."
Marquee is definitely a fatter product than most other paints. Compare sheer weight with other Home Depot offerings:
|Weight (Pounds Per Gallon)
|10 - 12
|Behr Marquee
|Marquee's closest competitor at Home Depot is Behr Premium Plus.
|Glidden Duo
|Glidden is a separate company. Its products are also carried by Home Depot.
|Behr Pro
|Positioned by Home Depot as a bulk paint to be purchased mainly by paint contractors.
While a pound or two may not seem like much, it means the world when paint is concerned. That extra 1.33 to 3.33 pounds afforded by Marquee is one push that, Behr hopes, tips this product into the single coat-only zone.
The other push is product limitations. The "One Coat Hide" guarantee does not apply to white paint or to uncoated, porous, or repaired surfaces, a blanket limitation which covers a lot of ground.
You also need to confine your color choices only to the Marquee Interior One-Coat Color Collection.
When You Do Not Need Two Coats
Outside of these one-coat paints and back into the realm of ordinary acrylic-latex:
If you are motivated not to paint that hated second coat, here are instances where you might get by with that:
- When matching the existing color and that coat is still in good condition.
- Interiors, not exteriors.
- When painting over pre-tinted primer.
- When painting ceilings.
- On trim, such as crown molding, that never gets banged up.
- On anything that matters less to you, such as a basement bathroom that rarely gets used or guest bedroom.
Why Painters Like Two Coats
After you lay down your first coat and admire it, there is one problem: you are not seeing the finished product in its truest sense.
Lit by your can lights, table lamps, or floor lights, that color coat is only reflecting about half of its possible light.
This is why professional painters use large, tripod-mounted lights to illuminate their work. Light up your single-coated bedroom wall with such lights and you will be surprised at the painter roller track marks and brush smears. Any wood filler or Spackle will show through one coat of paint.
Putting down a second coat
- Obliterates overlaps, smears, and lines.
- Deepens the color, making it richer and closer to the paint manufacturer's intended color register.
- Physically strengthens the paint. This is highly important for exterior painting, less important, though still recommended, for interior walls. For door and window trim, I recommend two coats or more because those areas experience heavy use and particularly need durable paint.
How To Make That Second Coat Less Painful
Most of the distress about laying down another coat stems from memories of prepping the area for the first coat. Masking windows, putting down dropcloths, removing light fixtures and outlet/switch plates, as well as buying the paint, tools, and other materials, can take hours. Often, this blends into the job of painting because the painter goes directly from prepping to painting.
So, with your area already prepped, that second coat will take considerably less time than that first coat. All of that difficult-to-apply masking tape stays in place.
You can make it even easier to preserve the roller and brush you used in the first coat, saving clean up. Put the bristles end of the brush in a Zip-Loc bag and then in a freezer. Tightly wrap paint trays and the entire roller in a plastic garbage pan. Vacate as much air as possible. This method will keep the brush or roller wet long enough for the first coat to dry.


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Jaehee Yi, PhD
Research Interests
- Cancer Survivorship
- Emerging Adulthood
- English
Academic Information
- Departments: Social Work - Assistant Professor
- Cancer Center Programs: Affiliate, non-programmatically aligned
Academic Bio
Jaehee Yi, PhD, is an assistant professor in the College of Social Work at the University of Utah and an investigator of the Huntsman Cancer Institute.
Yi's research focus is cancer survivorship and the impact of cancer on individuals and families. She examines how social aspects such as stigma, social networks, and survivor identities affect this group. Her goal is to enhance survivors' quality of life. For future research, she plans to continue studying young adult cancer survivorship and expand her research internationally. Currently, Yi is conducting a study on cancer survivorship in South Korea.
Yi earned the title Dean's Scholar at the University of Southern California in Los Angeles, where she received a PhD in social work. She received a masters degree in social work from the University of Michigan in Ann Arbor.
Education History
|Doctoral Training
|University of Southern California
Social Work
|Graduate Training
|University of Michigan
Social Work
|Ewha Womans University
English Language and Literature
Global Impact
Education History
|Ewha Womans University
English Language and Literature
Selected Publications
Journal Article
- Yi J, Kim MA, Tian T (2014). Perceived long-term and physical health problems after cancer: adolescent and young adult survivors of childhood cancer in Korea. Eur J Oncol Nurs, 18(2), 145-50.
- Kim MA, Yi J (2013). Psychological distress in adolescent and young adult survivors of childhood cancer in Korea. J Pediatr Oncol Nurs, 30(2), 99-108.
- Yi J, Zebrack B (2010). Self-portraits of families with young adult cancer survivors: using photovoice. J Psychosoc Oncol, 28(3), 219-43.
- Brown SL, Smith DM, Schulz R, Kabeto MU, Ubel PA, Poulin M, Yi J, Kim C, Langa KM (2009). Caregiving behavior is associated with decreased mortality risk. Psychol Sci, 20(4), 488-94.
- Lim JW, Yi J (2009). The effects of religiosity, spirituality, and social support on quality of life: a comparison between Korean American and Korean breast and gynecologic cancer survivors. Oncol Nurs Forum, 36(6), 699-708.
- Lim JW, Yi J, Zebrack B (2008). Acculturation, social support, and quality of life for Korean immigrant breast and gynecological cancer survivors. Ethn Health, 13(3), 243-60.
- Zebrack BJ, Yi J, Petersen L, Ganz PA (2008). The impact of cancer and quality of life for long-term survivors. Psychooncology, 17(9), 891-900.

subset: commoncrawl


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WASHINGTON — President Donald Trump's selection for education secretary, billionaire mega-donor Betsy DeVos, appears to be his most embattled Cabinet pick, but Senate Republicans have largely held tight in their support.
Senate GOP leaders are confident they can squeak DeVos through the Senate with the support of 50 Republican senators Tuesday afternoon, plus a historic tiebreaking vote from Vice President Mike Pence.
"The point is we're at a 50-50 moment where we only need one more senator to break and vote against Betsy DeVos and she won't be confirmed, and so we want to make our argument up until the last minute to see if we can get that 51st vote," Sen. Chris Murphy said Tuesday.
The surprise defection of two Republican senators last week — Sen. Lisa Murkowski of Alaska and Sen. Susan Collins of Maine — coupled with an intense lobbying effort by liberal and Democratic groups has made DeVos the first of Trump's Cabinet picks to face serious jeopardy.
DeVos' poor performance in her confirmation hearing — punctuated by her suggestion that a school in Wyoming might want to have guns on premises to protect from grizzly bears — contributed to roaring anger among public school supporters and teachers unions.
Murphy also said that DeVos seemed to have no knowledge of the federal law that protects students with disabilities.
"You put those two things together, lack of compassion for what's happened to places like Sandy Hook and an inability to just understand the basic law around vulnerable students and it was clear at the end of that hearing that this was someone who shouldn't be the secretary of education," the Connecticut Democrat said.
Senate Democrats led on cheers Monday evening by protesters at the Capitol (and around the internet) of "Just one more!" — a nod to the fact they only need to win over another Republican senator to spike DeVos' nomination.
"We may, in fact, have an additional Republican colleague voting no, which would stop her (Tuesday)," Sen. Debbie Stabenow said.
DeVos' Senate vote comes after a dramatic 24 hours of protest from Democrats inside and outside the Capitol that lasted through the night, into Tuesday morning, with Democratic senators taking shifts in the Senate arguing against DeVos.
Murphy said it's unlikely the Democrats are going to get the 51st vote, but are going to try until the last minute.
"I think Republicans have been very reluctant to break with Donald Trump in these first few weeks," he said. "They're not willing to challenge him on nominees that I think even they know in their heart of hearts aren't qualified.
"I think it's because they're trying to co-opt him to get their economic agenda done."
The delay tactics have succeeded in stalling many of Trump's most important Cabinet picks — but Senate Republican leaders promised Monday to get votes for four nominees this week: DeVos, Health and Human Services nominee Tom Price, Treasury pick Steven Mnuchin and attorney general nominee Jeff Sessions.
Meanwhile, with each passing day, more questions have been raised about Trump's Cabinet picks. Labor Department nominee Andrew Puzder admitted Monday to hiring an undocumented immigrant as a housekeeper.
But Senate Majority Whip John Cornyn promised to overcome Democratic tactics with long hours at the Capitol — including the possibility of working through Saturday.
"We'll be burning the midnight oil," Cornyn said Monday.AlertMe


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|♦ Winterhorn Ridge ♦
|Greater Location
|Dragons, Trolls, Griffons, Desecrators
|Military Force
|Greatest Weapon
Winterhorn Ridge is the icy western mountain of Erion, and is home to the remaining members of the Dragon race as well as a number of Ice Trolls and Griffons. Revenants, people who have lost their identity and humanity to the curse of the Belderiver, also drift throughout the region. It is so very, very cold that the player will slowly take damage unless a Warmer potion is drunk or an Iceproof Charm is worn. Though no country lays claim to it, it is frequently patrolled by the Valkyrie of Ragnanival. An Aurora can be seen on the World Map and also in the background, always shining everywhere except the very top of the mountain, where the boss is fought above the clouds. The Netherworld is the first circle in the upper left corner on the map to the right while Winterhorn Ridge is just below it. The Volkenon Lava Pits are located in the circle in the lower right corner.
Book 1: ValkyrieEdit
After wrestling with her conscience, Gwendolyn storms the mountain to rescue her half-sister Velvet from execution, even though she knows that the action will brand her as a traitor and a law-breaker. Wagner, the dragon Velvet is to be sacrificed to, is nowhere to be found and General Brigan grows impatient enough to try to kill Velvet himself. Gwendolyn swoops in just in time to hear Brigan admit that he was going to kill Velvet, reveal to the people of Ragnanival that she was King Odin's daughter, and frame him for the murder, which would cause the people to wonder whether a man who would personally kill his own daughter was fit to be king, paving the way for Brigan to usurp the throne. Gwendolyn is furious and engages Brigan in battle, eventually killing him. She unties Velvet and urges her to flee while she distracts everyone else. As the two make their way down the mountain, they encounter Odin and a couple beserkers. Though it causes him pain, he cannot risk his authority as a king in front of his subjects and help his daughters in any way. Gwendolyn clearly calls herself a traitor in front of the subjects, who claim their princess has gone mad. Velvet wants to stay and defend her half-sister, but knows she has no choice but to run away from the mountains.
Book 2: The Pooka PrinceEdit
Prince Cornelius is advised by the sorceror Urzur to travel to Winterhorn Ridge in order to seek out the wise dragon Hindel to ask about the Pooka Curse. Waiting at the summit is not Hindel, who alas, has been killed by Oswald , but an enraged Wagner. Wagner, grieving his friend's ignoble death by a psypher crystal, is furious to see Cornelius wielding a crystal sword and attacks him. Cornelius uses the blade to subdue the great dragon, and although he has the opportunity, he does not deliver the deathblow. Wagner is humiliated to have been spared, but senses the Prince's true nature and responds ("Just this once") with compassion. He explains what he knows about the Pooka Curse and takes Cornelius to the Valentine ruins so that he may find and seek help from the other Pookas.
Book 3: Fairy LandEdit
Just after the Vanir civil war, when things are returning to normal, Wagner suddenly attacks the Fairy Palace. He demands that the Fairies deliver Oswald to him so that he may suffer punishment for killing Hindel. Mercedes tries to explain that Oswald has been killed, but Wagner refuses to believe her and gives her an indeterminate amount of time to bring Oswald to the summit of Winterhorn Ridge, or else he'll set Ringford ablaze. After the dragon leaves, Mercedes decides to scale Winterhorn herself to try to explain again that Oswald is dead and therefor cannot be summoned anywhere. Once she is again face-to-face with Wagner, the Lord of the Sky again refuses to believe that such a tiny fairy could kill the fearsome dragon-slayer. He attacks her to test whether she really is strong enough to have defeated Oswald, and is soon convinced of her power. She tells Wagner that she will only use her psypher bow to defeat Odin, a statement which satisfies Wagner as he believes that psypher-wielders should destroy one another. After he flies away, Mercedes discovers that Frog has followed her up the mountain to make sure she was safe, but as his amphibious body is not built for such cold, he collapses to Mercedes's great concern.
Book 4: The Black SwordEdit
As Hindel had foreseen, the Shadow Knight from the Fairy Kingdom, Oswald, was sent by his adoptive father Melvin to slay the wise dragon in order to prove the Belderiver 's power to Queen Elfaria. Hindel fights Oswald half-heartedly and accepts his defeat willingly. He tells Oswald that his true father was a man named Edgar, but the Shadow Knight cares little for the information. Hindel's last words are "Do not forget that... when the time comes... Shadow Master who threatens the darkness... seek the bird. That shall be your destiny."
Much later, Odin requests Oswald to kill the dragon Wagner. He offers Oswald Gwendolyn's psypher and even a whole castle as a reward, but only when he agrees to give Oswald his sleeping daughter's hand in marriage does the Shadow Knight agree (though Odin does not let his future son-in-law know that what he really wants is the ring of Titrel, which is kept in Wagner's stomach). Oswald scales the great mountain and calls out to Wagner, taunting the short-tempered dragon by calling him a lizard. Wagner fights this most hated foe mercilessly, ravenous with revenge over his friend's death, but is ultimately killed. Odin finds the ring just before Odin arrives. Odin attempts to take the ring by force, but Oswald says he will fight him to the death. Knowing how powerful Oswald is, the Demon Lord relents. He tells Oswald that all he need do to wake Gwendolyn is kiss her, and then her forced, undying love will be his.
Book 5: FateEdit
Velvet, thinking about her mother's prediction of a curse and death that will befall her and her brother, seeks answers to her destiny. She climbs Winterhorn to speak with Hindel, the wisest of dragons who can see into the future. He is reluctant to look into the future since so many misinterpret his words, but he does tell Velvet that fate may be "redirected". He advises her to return to the mountain to speak with Wagner, as he himself will be dead by that point. He tells Velvet that very soon, the Shadow Knight from the Fairy Kingdom will come to slay him. Velvet is horrified, but Hindel asks her to please not interfere.
Enemies and BossesEdit
There are a variety of icy creatures that call Winterhorn Ridge home:
- Griffons are large flying creatures with the top half of an eagle and the lower half of a dark humanoid lion. They attack by shooting three of their sharp orange-brown feathers as projectiles and diving in a manner similar to the Valkyries.
- Ice Trolls resemble small spiky snowballs that bounce and roll all over the place. They can curl up into a ball to shield themselves and attack by knocking their spiky selves into the player.
- Yetis are larger versions of the Ice Trolls with icicles dripping from their noses. They can burrow into the ground and pop out closer to the player and attack by delivering powerful punches, throwing snowman heads, and can even freeze the player by breathing on them.
- Ice Spirits are fragile, malevolent snowflakes that will attempt to bump into and freeze the player. They will immediately shatter on impact, but will yield no phozons unless the player attacks them with their psypher. If the player stays away from the ice spirits, they will drift to the ground and shatter themselves.\
- The usual sub-boss is a Revenant . These shadowy creatures were once elite Fairy soldiers that tried to wield the Belderiver. Unfortunately, the cursed weapon destroyed their humanity, leaving them naught but mindless shades. They will not appear until the player runs past them, making it possible to waste countless minutes waiting for them to show up. They attack by breathing out ice spirits and striking upwards with their hands. They can also cause a pinkish red magical field to surround the player. Once they have appeared, they can fade and re-emerge nearer to the player.
- Almost always, the Winterhorn Ridge Boss is the dragon Wagner , Lord of the Skies. Not only can Wagner fly and breathe fire, he can also cause ice and fire spirits to appear along with powerful mini-tornadoes of air. Oddly, it is possible to stand on Wagner's head and attack him from there, but beware, he will occasionally slam into and skid along the ground which will result in a great deal of damage.
- Gwendolyn will also encounter Beserkers and Valkyries and fight General Brigan as a boss, and Velvet will occasionally run across Goblins .
- Winterhorn is possibly based off of Niflheim, the land of cold and fog. It is covered with heavy snow and ice all the time, and is said to be one of the two kingdoms to have created the world.
- Turny Mandragoras are most frequently found in the mountains.
- Very rarely, a troll or yeti will drop a chest containing a troll molar, a highly valuable item used to make the special potions Gold, Juggler, Quick-Grow, and Zero Timer.


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Duhe Construction Inc is located at 201 Oaklane Dr, Hammond, LA. This business specializes in General Contractors.


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Think picture perfect white sand beaches, azure waters teeming with brightly colored tropical fish and brilliant sunsets to match. Think Indigo Bay Island Resort & Spa on Bazaruto Island, 25 kilometres (15 1/2 miles) off the coast of Mozambique.
A popular Indian Ocean destination resort for both families and couples alike, Indigo Bay Island Resort & Spa offers a combination of luxury and amenities including world-class scuba diving and snorkelling - Indigo Bay even throws in a complimentary tour/snorkel excursion to nearby Neptune's Nursery.
Dining is an event unto itself at Indigo Bay Island Resort & Spa where guests can enjoy bountiful breakfast buffets, fresh local seafood dishes, beach buffets and the amazing orange & pink sunsets. Guests of Indigo Bay Island Resort & Spa have an array of accommodations to choose from including spacious beach chalets, suites and villas that come complete with private plunge pools.
Additional Indigo Bay Island Resort & Spa amenities include tropically landscaped grounds, quaint wooden walkways, swimming pools, tennis courts, bars, a dive pool, full service spa, fitness center, onsite activity centre, children's club, and complimentary WI-FI. You'll never be bored when you visit Indigo Bay Island Resort & Spa as resort guests can partake in water skiing, wake boarding, dune boarding, horseback riding, kayaking, windsurfing and even bird watching.
As part of the Bazaruto Archipelago of five islands, Bazaruto Island is the largest of the chain but it's only 35 kilometres (22 miles) by 7 kilometres (4 miles) in size. Bazaruto offers pristine sand dunes, coconut plans, cashew nut trees and is home to an abundance of dolphins, humpback whales and sea turtles. Many visitors to Bazaruto combine the tropical island paradise with a unforgettable mainland African safari experience.
Rates at Indigo Bay Island Resort & Spa start at USD $625 per person double per night including accommodation, meals, beverages, daily snorkelling, non-motorized water sports, and a 15-minute spa treatment. For more information, visit Indigo Bay Island Resort & Spa and if the price is to rich for your blood (and mine!), Take a Visit to Africa Without Leaving Home.
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Welcome to Cheap Eats NYC, where every week, we'll be highlighting an incredible NYC meal for less than $10. Know of a great all-you-can eat Indian buffet, under-the-radar burger, or other cheap eat in the five boroughs? Let us know in the comments!
Sriracha Bacon Onion Rings Bring the Heat Like Never Before
The first thing you'll notice when you enter the original Taqueria Diana location in the East Village is the intense heat emanating from the vertical rotisserie behind the counter. Spinning in slow motion are sizzling strips of pork, well on their way to becoming carnitas. The taqueria is a mecca for Mexican street food, with tacos, burritos, and quesadillas, but it's best known for its massive trays of nachos -- the queso version of which rings up at just $7.58.
This is far from your average plate of nachos. Taqueria Diana's nachos arrive in a full-size foil steam table pan with no fewer than 50 crispy tortilla chips, blanketed with an impermeable layer of melted white queso that has a smooth texture and rich, milky flavor. With singed fingertips (it's inevitable), you'll unearth mildly hot poblanos and fresh, burnt-orange beans that hold their own; no need for mashed black beans or soupy pinto bean stew here. The salsa provides an extra bit of color and flavor to each bite, complementing the earthy beans with juicy tomatoes. A tray could easily be shared among two or more people; if you try and conquer it on your own, be prepared for leftovers to last you a second meal.
If you find yourself wondering where all the crema or guacamole is, know that at Taqueria Diana, you're getting simplicity at its finest. Your nachos don't automatically come with such superfluous add-ons, but for good reason: The chips, cheese, and beans don't need to be doused in other flavors. Still, if you insist, you can always get extra toppings on the side.
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The East Village location of this cheap Mexican food mecca is a bit of a misnomer: sure there are carne asada, al pastor, and pollo tacos, but the non-taco items are the true lure. Opened by Californians, Taqueria Diana makes a fat, guac-loaded burrito and show-stealing nachos, the latter of which are served in a foil pan instead of on a flimsy paper plate. The huge portion has 50 or so tortilla chips and a heap of white queso, beans, and hot poblanos -- but don't be afraid to add a giant dollop of guacamole and crema. You can load them with tender carnitas (you can actually see the pork spinning on a spit roaster when you walk in), but the cheese tastes great on its own.


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Use Trello to collaborate with your team and wish you could easily get those cards into Jira? Now with Zapier, you can. Any time you create a card in Trello, that can automatically be sent over to Jira to create a new issue.
Trello is a team collaboration tool that lets you organize anything and everything to keep your projects on task.
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You use lots of apps to get your work done. Zapier lets you easily connect those apps together to help automate tedious tasks.
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text: NYSEG Increases Incentives for Common-Area Lighting Upgrades in Qualifying Apartment Buildings Follow us on: Your Account Your Home Your Business Usage and Safety Outage Central Giving Back For Suppliers and Partners Our Company Our Company news release Who We Are Service Area News Room 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Archives Financial Information For Investors Contact Us Careers Auburn Transmission Project New York Transco Transmission Projects North Country Natural Gas Expansion Project 2015 Rate Filing/2016 Joint Proposal NYSEG Increases Incentives for Common-Area Lighting UpgradesIn Qualifying Apartment Buildings Rochester, NY – NYSEG, a subsidiary of Iberdrola USA, has increased incentives for energy efficiency upgrades of common-area lighting in 5- to 50-unit apartment buildings. NYSEG will now pay 70% of the cost of hardwired fixture upgrades and 100% of the cost for the installation of screw-in light emitting diode (LED) and compact fluorescent light (CFL) bulbs. "Simply switching to CFL or LED bulbs that use 75% less energy and last up to 10 times as long as comparable incandescent bulbs will help cut energy bills," said Mark S. Lynch, president and CEO of NYSEG. "Making the switch will also mean that we need to generate less electricity to meet demand and that will reduce greenhouse gas emissions."Begun in 2011 and funded by the System Benefits Charge on electricity customers' bills, this program also includes the installation of free CFLs in up to six fixtures in apartments, and free installation of energy efficient showerheads and faucet aerators in apartments with electric water heaters.Upon request, NYSEG contractor RISE Engineering will conduct free lighting and water heater assessments of 5- to 50-unit apartment buildings. Owners or managers of qualifying properties with NYSEG electricity service may request an assessment by contacting RISE Engineering (1.800.444.5668) or NYSEG (1.800.995.9525). Apartment buildings with less than 5 units or more than 50 units per building are not eligible for this program, but may be eligible for other state-funded energy programs. Log out Home | Emergency Contact | Contact Us | Site Map | Privacy Policy and Terms of Use


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After both losing her father and going through a rough break up, Kaiya turned to food for comfort. After doing the Dherbs Full Body cleanse, she's in the best shape of her life! Get more info on Dherbs and enter code STEVE at checkout: https://www.dherbs.com/
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On April 30, a black BMW drove into a DUI checkpoint on S.W. 60th Avenue and did not slow down. After several deputies yelled for the driver to halt, he finally did, according to a sheriff's report.
A deputy asked the man to roll down his window; instead he rolled it back up. He pressed the button again and the window came down. The driver was asked for his license, which took more than three minutes for him to find even though the deputy could clearly see it in the wallet, according to a sheriff's report.
When the driver was asked to get out of the vehicle, it took him a few more minutes to do so. He was directed to walk over to a parking lot, but was helped because he was shaking. Once they reached the lot, the law enforcement officer had to catch him to prevent him from falling to the ground.
After performing several field sobriety tests, he was arrested.
Thomas W. Trout, 53, of Aiken, S. C., was charged with driving under the influence. He was taken to the Marion County jail.
Driver seen
swerving on S.W. 80th Ave
On April 30, a black and grey truck was spotted swerving and going over the double yellow line on S.W. 80th Avenue, according to a sheriff's report.
When the driver was stopped, the deputy smelled alcohol and the driver had bloodshot, watery eyes. During a search of the vehicle, two beer bottles were found, one was empty and the other was half full.
The driver was given several field sobriety tests and was later arrested.
William Henry Collins, 42, of Ocala, was charged with driving under the influence. He was taken to the Marion County Jail.
Collins refused to take a breath test, according to the report.
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BMW Billet Adjustable Control Arm Set (E36 E46 Z4) - SPC-72110
318i, 318is, 323Ci, 323i, 323is, 325Ci, 325i, & more
Part #:
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Price each: $330.83Add to cart
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Core charges are assigned to parts that have reusable components by manufacturers to encourage the return of the used units. Once you return the old part you will be refunded for your core charge, details regarding the return will be emailed to you once you place the order.
Note: The customer is responsible for the cost of return shipping.
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To ensure fitment and browse only products that fit, please use the vehicle selector on the left.
- FCP Euro ID: 209818
- Made in United States
- Quality: Performance
OE Numbers
MFG Numbers72110


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GardenSite Again Nominated For Glee Award
GardenSite has once again been nominated for the award of 'Best Online Garden Retail Buying Team' at this year's Glee, the UK's most important Garden & Leisure Industry show.
Whether contemporary or traditional, Outdoor Christmas Lighting adds a magical dimension to everyone's celebrations. With modern technology, Nathan James Dodd suggests that there's a huge choice of lighting and brilliant effects to satisfy even the most vivid imagination.
Whether the aim is to impress the neighbours or you just want to brighten the winter darkness with colourful lights, you'll have no trouble in satisfying your creative zeal.
For many years we were satisfied with rather lack lustre static displays, but then along came game changing LEDs, revitalising Outdoor Christmas and Party String Lights with intense light, vivid colour and mesmerising movement.
Now you have sets such as Premier Multi-Action Supabrights. Up to 960 tiny bright LEDs in an array of colours can be static or chase, flash and dance around the outside of your house and garden.
They have the added advantage of being energy efficient as do the same company's Multi-Action String Lites, sets of warm and ice white lights with no less than eight functions that can be sensor or remote controlled.
Yet another Christmas lighting innovation are Cluster Lights with as many as 2000 white micro LEDs on individual strands that come off a main cable, forming a tinsel-like caterpillar. They are also multi-functional to create a beautiful atmospheric effect.
One of the best ways of creating a display is with Konstsmide 24v Low Voltage Extendable LED Christmas Lights, a very versatile method that is robustly constructed with heavyweight cabling and weatherproof connectors.
As the system operates on only 24volts, it's very safe to use and simple to set up. 100 metres of lights containing long lasting, energy efficient LEDs can be powered from a starter set. With low energy costs, you can afford a splendid display with many different effects that fully reflect your creativity.
Leading manufacturers Konstsmide and Premier both have an impressive range of outdoor Christmas lights and illuminated garden ornaments, and the most iconic at this time of the year is Festoon Lighting.
So traditional, these colourful classically shaped bulbs remain extremely popular year after year, especially now that they have been updated using energy efficient LEDs instead of wasteful filaments.
Ideal to decorate a porch, attach to guttering, drape over a tree or line the path to your front door, Konstsmide's multi-coloured Outdoor Christmas Lights bring with them memories of yesteryear. Although they use far less energy than before, their vividness is certainly not diminished, in fact just the opposite.
Premier's low voltage Frosted Balls are multi-functional with eight different modes. Both their and Konstsmide's hanging lanterns are redolent of a Dickensian Christmas and illuminate dark winter evenings with nostalgia.
Clear LED bulbs are offered by Lumineo, a high quality lighting manufacturer in the Netherlands and Konstsmide, the lights are connected by black cable which is easily concealed.
If connecting to mains power is difficult or impossible, don't forget that battery and solar powered lighting sets are also available. One example would be Premier's LED Battery Time Lights, with three AA batteries powering 200 LEDs.
Icicle lights are another great example of contemporary lighting that has been achieved through new technology.
Sets of 50 icicles of various lengths spread over 16ft can be used as part of the extendable light system, together with any other compatible lighting and this goes to show the system's versatility.
Multi-action snow tubes and icicles, such as Premier Snowing Shower Lights provide fascinating light and movement that is almost hypnotic.
The same company's low voltage Snowing Icicle LED Christmas Supabrights have multiple colour variations and a speed controller. Multi-Action Nite Lites Snowing Icicles have warm white, ice white and multi-coloured LEDs that can be controlled by a light sensor or remotely to fade, slow glow, twinkle, flash or a combination of these effects.
Of the multitude of other lighting effects that are available, Light nets look fabulous wherever they are used, either as curtains of bright dots of light or placed over shrubs and trees in the garden.
What of Christmas Characters and Figures? Iconic personalities such as Santa Claus, Snowmen together with the animals that we associate with this festive time of the year – polar bears, reindeer and penguins.
Internal LEDs illuminate Christmas Silhouette Lights and are favourites with children. There are cheerful snowmen with blue buttons and carrot noses in a number of poses, posting cards, ringing bells, ski-ing and sweeping snow.
Father Christmas is pictured driving a steam train full of presents, with a sack on his back or just waving at passers-by. Reindeer look particularly elegant in ice white acrylic, their sparkling filigree bodies pictured prancing, grazing and at rest.
From opposite ends of the earth, polar bears and penguins can also play a part in your Christmas display, with delightful depictions that will enchant all your guests. Although there's no guarantee he'll take any notice, other novelty items include a 'Santa Stop Here' sign.
To line your path, why not use Solar Powered LED Star Pathway Lights blue, multi-coloured or white, each bunch is laden with stars and can shine brilliantly even where mains power isn't possible.
Beautifully ethereal in a variety of sizes and styles, Konstsmide Twig Trees have grown enormously in popularity over the years. They shimmer in the darkness and with the delicate tracery of frosted branches that is simple as well as stunning.
In the frosty garden, the Konstsmide Outdoor Illuminated Christmas Tree simply spikes into the ground and its bright clean light shines intensely through the night. Flowering Japanese cherry trees, some erect others bent over like bonsai, feature twigs and branches that glint with gorgeous coloured blossoms.
Resembling a glittering firework against the black sky, the illuminated white twig tree has a sprinkling of white fairy lights. Weeping willows are elegantly stunning and the Birch Tree Grove from Lumineo is starkly striking covered in warm white LEDs.
Finally, even the most traditional wreaths and garlands that decorate front doors throughout the country haven't escaped a makeover. They have been given impetus with mains or battery powered LEDs illuminating the pine cones, foliage and berries.
David Coton
Partner at GardenSite
GardenSite has once again been nominated for the award of 'Best Online Garden Retail Buying Team' at this year's Glee, the UK's most important Garden & Leisure Industry show.
Gardening really is good for you. Whether this is backed up by research findings or a fact that you intuitively know is true, there's no doubt that even only a few hours a week in the garden is beneficial for both mind and body.
Borderstone's impressive range of ornamental stoneware has always proved popular on GardenSite, and partners David Coton and Andrew Hall recently paid a visit to their manufacturing and distribution base in Nottinghamshire.
After the recent record breaking spell of hot weather, David Coton was glad to see recent rain freshening up the Garden Centre, but the sweltering heat is set to continue and he has these suggestions for some of the jobs that need to be done in the garden during August.


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Staying at home has kept me busy doing what moms do such as cooking, cleaning, laundry, etc... However, something I never thought I would be doing is making my own household cleaners! Now, don't get me wrong. I do enjoy the convenience of buying the items myself from the store but once my friend told me of how easy it was to make my own laundry detergent, I was on fire! I explored every cleaner I could.
I've made laundry detergent from scratch! A lot of it! Ten gallons to be exact! The recipe I used was from the Dugger's website: (http://duggarsblog.blogspot.com/2011/03/duggar-recipe-liquid-laundry-soap.html?m=1. The only issue I have is there is NO smell after the clothes have been cleaned which I prefer to have. However, I spent $10 on raw material and it will last me for 2-3 yrs! I think that's pretty cost effective.
Then I've made fabric softener. I've used several recipes and think the current one is pretty good. You can find the recipe here: http://www.hillbillyhousewife.com/homemade-fabric-softener.htm. I added probably 20 drops of lemon essential oil and it leaves a subtle smell that's not too strong. I even saw a person using aluminum foil balls to reduce static on clothes. I have not tried that but am interested to see if it works.
The next cleaner I made was originally supposed to be just bathroom cleaner but since it works so well it is now an all purpose cleaner that I can use when my kids are around. My sister- and mother-in-law told me about it. It is just equal parts of Dawn soap and white vinegar! Spray, let sit a bit, scrub a little, and rinse. It's smells like pickles but it goes away after a while.
My most recent struggle is dishwasher detergent. I've tried a few recipes and cloudy dishes have caused me much irritation. The recent one I'm using is definitely better but my Pyrex measuring cups still remain cloudy while the other dishes are squeaky clean. I owe the positive change to Lemi Shine. You can find the recipe here: http://simplydesigning.blogspot.com/2011/05/hard-water-stains-dishwasher-detergent.html?m=1.
You're probably wondering why I'm doing this. Well, it's because I'm trying to reduce the amount of harmful chemicals my little ones are exposed to. Sure I can't reduce all of them but if I can just reduce a few then I'll be happy.
Until next time,
Kindest blogging wishes!!!


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Come on ASA ..... very bad planning!! How are the athletes supposed to do well when they can't even get their equipment there?? I agree the planning should have been done properly and athletes should have been there a week ago already. Bags went missing during their travel as well as missing their flight (some have received their bags back) this will surely affect athletes performance!! Anyway all the best to the athletes and regardless of what they have been through let them make us proud!
- Huge Tokyo 2020 boost for SA Paralympians
- Team SA named for African Youth Games
- SASCOC condolences for wrestling fraternity
- SASCOC host breakfast of appreciation for NLC
- Team SA kit unveiled ahead of Commonwealth Games
- Wilson named in Team SA for Winter Olympics
- President's Voice – Gideon Sam
Juniors to honour Caster
- Updated: July 17, 2010
Newly crowned African junior long jump record-holder Luvo Manyonga and rising javelin star Tazmin Brits, will carry the SA flag at the opening ceremony of the 13th IAAF World Junior Championships in Moncton, Canada on Monday.
And the team's first medal won will  be dedicated to SA's world senior 800 metres champion Caster Semenya, who made her comeback to international competition in Finland this week.
Boland-based Manyonga, fresh from an African junior best of 8.19 metres set in Germany last weekend, arrived at the Team SA camp last night and together with Brits ÔÇô who won gold at the World Youth Championships in the Czech Republic in 2007 (51.71 metres) and finished fifth at the 12th IAAF World Junior Championships in Poland two years back with a throw of 56.12m were excited at the prospect of carrying in the flag of the Rainbow Nation.
'It's great that Semenya is back in competition after a lengthy lay-off and Team SA are proud to go into competition knowing that the first medal that we collect will be in honour of her,ÔÇØ said North West University student Brits, who goes into the javelin competition with a qualifying performance of 56.18m to her name.
After her superb win in her comeback race over 800 metres in Finland on Thursday, Semenya dropped the national junior team another message of support.
Besides Manyonga, other SA athletes to arrive at the team's accommodation on Friday after campaigning in Europe included Stefan Brits (long jump) and Shaun de Jager (400 metres).
After 27 hours of air travel over a two-day period, Team SA were relieved to reach their accommodation at the Mount Austin University late on Friday. Many of the 23 pieces of team luggage were found at the Toronto International Airport and were expected to be delivered to the team's accommodation today.
Team SA's management were also hard at work to purchase or loan pole vault equipment for decathlon athlete Gert Swanepoel after several airline authorities refused to fly Swanepoel's poles to the event due to the length of the poles.
The problem with polevaulter's equipment............sorry ASA....that puts the focus again on pro-active planning. For example.....why not plan for the equipment to be at their hotel when they arrive there! This poor planning is very alive and well.......still!
All the best to the team once again. Not just Maniyonga and Brits but the entire team. There are some youngsters in there that will grow into very good seniors so we hope that this experience will help them all develop into medalists at the 2016 Olympics. Window period = less time to plan the trip so it's a wonder the poor decathlete has to now try and adapt to a new pole. Sorry to sound negative but ASA should've planned better. With all the attention on imposing a new rule to get best athletes there they were at least expected to have a better plan in place for the team. It seems that the unfortune World No. 1 Pole vaulter, Shane Rahme would've also been subject to the same poor planning [late booking that is- which left ASA with very few or no other options it seems]. We have a great crop of Juniors and many talented Youth athletes still to follow and I hope we look after them and encourage them in the future. Trackie


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l contents l
by Geoffrey Farthing
Chapter V Akasha and the Astral Light
Occult Science lays before the student certain facts of Nature which are unknown to the science of today. Until a person develops within himself the faculties necessary to corroborate the teaching, he may take these facts as hypotheses which, as he will see, may help to explain psychic and spiritualistic phenomena, extra-sensory perception and other aspects of the paranormal.
The facts under consideration in this chapter are, first, the existence of a primordial Root Substance, Akasha, that manifests after the long Night or Pralaya of the universe, and second, the gradations of this substance throughout the planes of Nature, causing our physical globe, for example, to be enveloped in the lower of these grades, termed in this literature the Astral Light. We shall now look more closely at these two, Akasha and the Astral Light.
The first fact affirmed in Esoteric Science is, as given in the First Fundamental Proposition of The Secret Doctrine, the One Absolute Reality, the "Omnipresent, Eternal, Boundless, and Immutable PRINCIPLE," unmanifest, without attributes, beyond the power of the human mind to conceive or of human language to describe. Periodically, in accordance with universal law, the processes of manifestation begin again and a new universe, with all the beings that comprise it, emerges from the Nirvanic Pralaya for another period of activity. In the procession of cosmic Days and Nights, the time-scale is unimaginably long, but within each Manvantara or Day there are cycles within cycles, beginnings and endings, greater and lesser periods of growth and decay.
A statement in The Secret Doctrine anticipates the question: How can the Absolute be said to produce a universe, since this implies action and relationship, which cannot be attributed to the Absolute?
... in Occult metaphysics there are, properly speaking, two "ONES" - the One on the unreachable plane of Absoluteness and Infinity, ... and the second "One" on the plane of Emanations. The former can neither emanate nor be divided, as it is eternal, absolute, and immutable. The Second, being, so to speak, the reflection of the first One ... can do all this. It emanates from itself ... the seven Rays or Dhyani-Chohans; in other words, the Homogeneous becomes the Heterogeneous, the "Protyle" Secret Doctrine (I 328 fn, 350, II 42). Note that Protyle was a term coined by Sir William Crookes to designate the first homogeneous, primordial substance. - GAF differentiates into the Elements ... Secret Doctrine (I 130, I 154, I 188)
The originating One is described as the Rootless Root of all existence. Once we pass in thought from the Absoluteness of that One, then, says The Secret Doctrine, "duality supervenes in the contrast of Spirit (or consciousness) and Matter, Subject and Object." Secret Doctrine (I 15, I 43, I 80) These two are not to be regarded "as independent realities, but as the two facets or aspects of the Absolute (Parabrahman), which constitute the basis of conditioned being whether subjective or objective." Nature, therefore, is pervaded by duality: in the physical world of our experience it is recognized in the polarity of active power, energy or force on the one hand, and passive matter on the other; in the positive and negative in electricity; in male and female functions in the natural world around us, in the north and south poles of a magnet.
Akasha is the Sanskrit term that designates the primordial Root Substance. It is defined as "the subtle, supersensuous spiritual essence which pervades all space." Just as force or energy requires a substantial connection or vehicle for its expression, so spirit also, if it is not to remain an abstraction, requires a vehicle through which to manifest. In the literature of Occultism, that aspect of the One that we have called Spirit or Primordial Consciousness is regarded as the first aspect and is variously termed: it has, as a third part of its trinitarian nature, the Divine Thought, Cosmic Ideation, Universal Mind. the second aspect, Matter, is Primordial Substance, Akasha. As there can be no manifestation of this root of consciousness without an appropriate vehicle, these two-whether we call
them simply Spirit and Matter, or use the more expressive terms of Cosmic Ideation and Cosmic Substance-are the "Alpha and the Omega of Being . .. the two facets of the one Absolute Existence." Secret Doctrine (I 326, I 347, II 39)
We can now see that the seven planes which constitute the cosmos are in fact Akasha and six differentiations of it, and that this same Akasha, known to the ancient philosophers as Æther
Each plane of Nature is Akasha in one of. its seven states. Leaving aside the lowest of these, the earth itself, the next lowest is termed the Astral Light. This is defined as "the invisible region that surrounds our Globe, as it does every other '" a subtle Essence visible only to a clairvoyant eye." It has been described as the great picture-gallery of Nature, for on it is indelibly impressed every act and thought that occurs in the physical or psychic realms. As it interpenetrates the grosser forms of matter on our plane, it is perceptible to the clairvoyant whose sight is able to pass beyond the external opaque form. The psychometer also, sensitive to the Astral Light, is able to perceive the past events in which a particular object, a fragment of stone, a papyrus, has been involved. At the time when Mme Blavatsky was writing Isis Unveiled, psychometry was newly discovered, and it offered immediate evidence of the existence of the Astral Light.
This faculty, she added, "proves that every occurrence in nature-no matter how minute or unimportant-leaves its indelible impress upon physical nature; and, as there has been no appreciable molecular disturbance, the only inference possible is, that these images have been produced by that invisible, universal force-Ether, or astral light. " Isis Unveiled, I 182 She illustrated the subject by referring to a remarkable example of the exercise of the psychometric faculty given in a contemporary work, and then quotes from its author, Professor Denton-a geologist-a paragraph entirely descriptive of the Astral Light.
In this manner does a physical scientist express the conclusions of his researches-conclusions which do but echo the affirmatlons of Esoteric Science.
In the above paragraph Mme Blavatsky quotes a sentence from a work by a contemporary scientist for whose writings she had a high regard; this was Dr Draper, a chemist with a special interest in photography and a pioneer in that field. She saw a parallel between the invisible record made by the camera - invisible, that is, until chemical processes bring out the hidden pictures - and the record made on the "tablets of the astral light," perceptible to those in whom appropriate faculties are developed. A little later she gives another passage from the same source:
More than one hundred and fifty years earlier, Sir Isaac Newton had advanced a theory of attraction based on his recognition of "the great universal, magnetic agent" which Esoteric Science terms the Astral Light. The identity of the two is shown by Newton's description of his "divine sensorium":
Here the question is of a very subtle spirit which penetrates through all, even the hardest bodies, and which is concealed in their substance. Through the strength and activity of this spirit, bodies attract each other, and. adhere together when brought into contact. Through it, electrical bodies operate at the remotest distance, as well as near at hand, attracting and repelling; through this spirit the light also flows, and is refracted and reflected, and warms bodies. All senses are excited by this spirit, and through it the animals move their limbs. ... But these things cannot be explained in few words, and we have not yet sufficient experience to . determine fully the laws by which this universal spirit operates. Newton, I., Mathematical Principles of Natural Philosophy, "General Scholium," ed. A. Motte, 1729, cited in Isis Unveiled, I 177.
Later in this study we shall see how the recognition of the Astral Light assists our understanding of psychic phenomena, including those of the seance room with its apports, materializations and medium-transmitted information and messages .
Deity Cosmos and Man > Next Page Chapter 6 Elements and Elementals


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Locksmiths in Sandhurst offer a highly demanded service, which generally relates to maintaining and installing the various types of lock systems, from the standard key locks to the complex electronic or biometric locks. The most common types of locksmith professions consist of the emergency, industrial, commercial, and residential, which each of the specific fields requiring different skills and abilities.
Residential work is likely to be the most common of the services provided by a residential locksmith. A domestic property owner looks at personal security and safety as a key reason when it comes to making sure a home is fully secured against a would-be intruder. A locksmith has gained the experience and knowledge to suggest the most effective locks for a properties doors and windows. Beyond the ability to install new locking systems, the locksmith is also able to repair or replace the locks on the older styled properties. Extra services offered by a local locksmiths offer security advice, a key cutting service, installing locks on a garage or similar outbuilding, and installing at-home safes or vaults.
How Do I Choose A Residential Locksmith in Sandhurst?
In primitive times, there were locksmiths who used to spend days working in their workshops for making locks and keys. Less science and more of an art Locksmithing was always required in past times also. Recently, Locksmithing has become a totally different trade. Today there are professionals who take up the job of the locksmiths. With modern technology in hands, and a lot of creativity in mind, Locks have got a new picture and place in today's consumer hearts.
There are various types of locks available today in the market. The fascinating part is that for almost all types of locks there are special locksmiths. One of the most popular types of locks today for consumers is electronic lock. Hence, we get electronic locksmiths. What exactly is an electronic lock? Well, it is basically a locking devise which works with the assistance of electricity or electric current. These locks are connected with an access system. The main advantage of locks with electronic properties is that they can be connected to the access system is that they can be keyless. If required, changes can be made in the access system and keys can be used too. The best part is that no changes are required in the lock when one shifts from keyless to with keys.
The best part is that no key is used in such types of locks. There are codes and passwords to protect. However, in cases when there is a key in the form of a swipe card or token, it is still safe and secure. The reason is that there is unique software installed in the smart card or token by the electronic locksmith. This software is difficult to be copied. Hence, a duplicate key can not be created for the electronic lock.
People today want the best lock services to ensure that they do not suffer any loss because of theft or robbery. Electronic locks can help them to get a peaceful sleep.
Locksmith Services - Why It Is Very Important?
A safe would also guard illicit access to it. There are two types of safes: Fire and burglary. Fire safes are meant to protect important documents. Burglary safes are intended to safeguard valuables like jewellery and cash.
While you are in a fix on how to access your valuables which are kept in the safe, see to it that you contact a professional Locksmith who would be able to solve your problem timely and efficiently. It can also happen that you do not remember the combination or else it has been so much fiddled with the lock that it cannot be opened. This is when you realize the value of good Locksmith services. It's better not to damage the safe exterior and cal the professional in order to avail prompt remedy.
Those who know drilling well will start repairing on the drilling hole when the safe is opened. This would make it look new.
A professional locksmith would provide you information o best safes available in the market. While suggesting they would consider the material it is made of and its style too. A low security safe can have better fire security level simultaneously the valuables need very high security. You should speak about your needs with the safe cracker it order to keep your things protected.


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This May Hurt a Bit
If an evening spent contemplating the history and future of the National Health Service doesn't sound much like your idea of fun, there's probably something very wrong with you.
Written by Irish dramatist Stella Feehily and directed by her husband Max Stafford-Clark – whose severe stroke, in July 2006, clearly provided the impetus for the piece, through it is not depicted directly – this is an urgent, clever, anarchic examination of Britain's system of public healthcare.
A realist narrative forms the play's backbone, as 91-year-old Iris (the superb Stephanie Cole) is rushed to her overcrowded local hospital with apparent amnesia. Her children, Nicholas (Brian Protheroe) and Mariel (Jane Whymark), are at odds.
Nicholas, a passionate believer in the NHS, wants Iris to stay put, despite the worrying bloodstain on the ceiling, while Mariel favours moving her to a private hospital.
A very funny script, excellent performances and quicksilver direction keep the story engaging. But what really sets Feehily's play apart are the frequent meta-theatrical interjections that punctuate the action. Winston Churchill and Nye Bevan interrupt Iris and her family at home; a budgerigar named Maggie expresses Thatcher's thoughts on the role of the state; two actors pause to offer an excoriating analysis of private finance initiatives.
The Churchill-Bevan scenes sometimes feel a tad laboured, and some will disagree with the play's partisan pro-NHS position (though Feehily does include some dissenting views). But I defy anyone to leave without a renewed sense of pride in our greatest institution, and some serious concerns about its future.
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text: Why You Should Upgrade Your Furnace Now Published on October 18, 2016 Autumn has arrived, winter is on its way, and now is the perfect time to upgrade your furnace. "But it's still warm." "The weather is so beautiful." "I haven't even started up my furnace yet." That's the point! Is it really ideal to wait until the week that the beautiful fall temperatures vanish and the freezing cold is upon you to realize that your heating system isn't ready to keep your family warm and comfy all winter? It's easier to avoid upcoming breakdowns today by being proactive. Today is the day to call Service Experts Heating & Air Conditioning in Akron and learn how you can save on a new HVAC system – and here's why. Don't wait until it's too late.The last thing you want is to come home from being gone all day and your home is like ice. Well, actually, the last thing you want is to come home from being gone all day and not only is your house feeling like ice, but your furnace won't kick on. Don't get left in the cold – seriously. Be able to trust your heating system now with a new, energy-efficient HVAC system from Service Experts Heating & Air Conditioning and make sure that your heating equipment will keep you warm and toasty all winter long.Save money on repairs.Isn't it the way – your furnace dies on the worst possible day, which is commonly the coldest. You don't want to be left without warm air, so you pay for a temporary fix. And then a little while later, another service appointment, another repair bill, and you're left with a HVAC system that you have no trust in. Don't lose all your money to working to fix a malfunctioning system – instead invest in a high-efficiency HVAC system that can keep you warm and cozy and also help you decrease your energy bills.Get your tax credits before they expire.Right now in the US you can receive tax credits up to $500 for qualifying HVAC equipment, but those credits have not been guaranteed for 2017 so this could be your last chance. Be confident your heating system is ready to keep you safe and comfortable all year long with a new, high-efficiency HVAC system from Service Experts Heating & Air Conditioning.Our fall promotion is going on now.Right now Service Experts Heating & Air Conditioning is offering our fall promotion in Akron. That's right - you can save thousands on a new qualifying heating and cooling system – just in time for the holidays. Make sure you and your visitors are nice and comfortable this winter and throughout the year with Service Experts. Back To Blog


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Be the first OregonLive.com user to add photos or videos of Martin's Town & Country Furn
We have bought many pieces from Martin's. Their staff is very friendly and helpful. Every piece we have purchased has been quality and beautiful.
This family owned business is just south of Canby. The store is packed with couches, chairs, beds (including Tempurpedic), and other furniture. A great selection of different styles!


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The book is a cumulative build so that one chapter builds on the previous one so that at the end there is a coherent story about relationships in the twenty first century. Having said that I have also written all the chapters in such a way that they can be 'stand alone' blogs. The list of contents and the date I posted each blog is below to help orientate you around the book. Continue reading
If we are raised in a family where we have to put on a mask (or adopt a persona) in order to fit in, we are likely to attract another person wearing a mask when it comes to having relationships. It takes something like experience the men went through in 'The Lonely Hearts Club' where they were able to be present in a non judgemental and accepting environment for our masks to fall away. Continue reading


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Manicure near Westfield, London
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Tan & Beauty On
Shepherds Bush, London 0.1 mi from Westfield
Tan & Beauty On is a comprehensive hair and beauty salon that faces Shepherd's Bush Green. Treatments include options for hairdressing, nails, brows and waxing. Fully qualified, experienced stylists offer a professional, creative service. They're always ready to listen, advise and keep up to date with the latest trends and products. Here you find a calming environment, the reassurance of top branded products and the convenience of seven-day opening in one great location.
Manicure & Pedicure
1 hr 15 mins
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15 mins - 1 hr
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No.1 Hair & Beauty
Shepherds Bush, London 0.1 mi from Westfield
No.1 Hair & Beauty is a salon located on the north edge of Shepherd's Bush Green. They offer hairdressing for women and men as well as an extensive beauty menu that includes solutions for your nails, brows and lashes. Conscientious and professional staff take pride in the quality of their work and provide an attentive and thorough service every time. Celebrated L'Oreal, Matrix, Wella and OPI brands are among the product range here. With convenient opening hours, this modern salon is ready to welcome you seven days a week.
Standard Manicure & Spa Pedicure
1 hr 30 mins
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Standard Manicure & Luxury Spa Pedicure
1 hr 45 mins
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30 mins - 40 mins
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iBrow & Beauty - Westfield Shepherds Bush
Shepherds Bush, London
IBrow & Beauty is a beauty centre situated within Westfield London Shopping Centre. Offering a range of tailored beauty treatments including threading, eyelash extensions and nail services you are bound to find a treatment for you. Delivered by highly trained staff, the treatments are designed to provide clients with the highest quality services at affordable prices all within a comfortable and convenient environment. The salon is bright and airy and is decorated with modern furnishings throughout.
CND Shellac Nails
30 mins - 45 mins
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Spa Experience at Kensington Leisure Centre
Ladbroke Grove, London 0.5 mi from Westfield
Within the New Kensington Leisure Centre, Spa Experience is an affordable luxury day spa that offers a diverse range of treatments from traditional thermal therapies to the latest beauty innovations. You'll find yourself wrapped up in an experience devoted to melting away your stress and tensions and come away looking and feeling your best. It's centred on a Thermal Spa Experience, complete with steam room, sauna, ice fountain, hydrotherapy pool and monsoon shower. The perfect environment in which to rejuvenate your mind and body. If you want to lift your spirits and pamper yourself or a friend, you will be sure of a warm welcome. Bring a little bit of indulgence into your life and expect value for money. We advise customers to get off at Latimer Road Station and head towards Bomore Road. From the Station it is a 10 min walk to Kensington leisure centre where the spa is located.
CND Manicure
25 mins
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25 mins
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K Spa at K West Hotel
Shepherds Bush, London 0.3 mi from Westfield
K Spa at K West Hotel is a cosmopolitan hotel spa situated in Shepherd's Bush. Providing a city alternative to exotic destination spas, the therapists at K Spa combine aromatherapy and hot stone techniques with dry floats and a full range of beauty treatments to soothe away stresses in every client.
VIP Works Manicure
50 mins
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Leninha Hairdresser
Notting Hill, London 0.4 mi from Westfield
Located in London's famous Notting Hill area, Leninha Hairdresser is a unisex hair and beauty salon offering a range of essential waxing treatments, a full nail bar and personalised cuts and colours. Owner Leninha prides herself in finding the right hairstyle for all her customers. Her team take the time to colour match for different skin tones and precision cut for your face shape and individual style. At Leninha's they also offer an impressive range of conditioning treatments to ensure that you get the most out of your hair. Within the beauty treatment room, they offer a complete nail bar with a choice of carefully selected premium brands. Their manicures and pedicures come with a choice of gel and natural finishes.
Polish Manicure
45 mins
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H&G International Hair & Beauty
Shepherds Bush, London 0.4 mi from Westfield
Situated around the corner from the Shepherds Bush Empire is where you can find H&G International Hair & Beauty. Specialising in colours, highlights and perms, they cater to all hair types and their friendly approach and expert knowledge means you get the very best advice suited for you. With their convenient location and warm salon interior, H&G International Hair & Beauty has all you could need under one roof.
20 mins
Manicure & Pedicure
1 hr
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Prime Look Beauty
Shepherds Bush, London 0.1 mi from Westfield
Less than a 3-minute walk along Uxbridge Road from Shepard's Bush tube station, Prime Look Beauty is a boutique hair and beauty salon with an independent, West London vibe. Prime's nail treatments include both regular and chip resistant Bio Gel finishes, a wide range of gel nail extensions, and super softening paraffin wax treatments. Alongside all the essentials in waxing, you'll find an indulgent range of facials and massages and artistic lash and brow design. In the hair salon, you'll find unisex cuts and styling for special occasions or a cheeky night out. Family-friendly they do cuts for kids too. Their colour menu has all the contemporary and classic options with freehand balayage and ombre techniques, sunkissed and autumnal highlights and glossy tints. All services come with a free consultation. PH: 02087407348
Manicure & Spa Pedicure with Polish
1 hr
Save 22% £35
File & Polish
10 mins - 15 mins
Save 20% from £8
Manicure & Polish
20 mins
Save 11% £15
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Malika - Westfield
Westfield, London
Located inside London's Westfield White City, Malika Westfield is a boutique bar specialising in precision threading and eyelash treatments. Colourfully decorated, this brightly lit salon offers a variety of beauty treatments to help enhance your look. Founded by owner Sejal Bhudia, her 20 years of experience showcases itself and by training each of her staff to the same excellent standard, you can feel comfortable in the knowledge you are being taken care of by a true beauty expert. Malika's sleek set up and attention to detail ensure you receive an experience that leaves you feeling beautiful, confident and totally satisfied.
Manicure & Pedicure
1 hr 35 mins
Save 10% £58
Manicure with Gel Pedicure
1 hr 35 mins
Save 9% £65
Manicure Treatments
20 mins - 50 mins
from £10
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Do you ever notice while walking in the street
a stylish person and it inspire you?
Well this collage was inspire by a
Street Stylish Look
I love a crop being use in the cold
weather is very chic when you
have the right tailored coat
to keep you warm.
How about those wingtip shoes
give the outfit a whole new level
to preppy, add a pop of
color with the handbag
and you ready to be
stylish in the street.
One of my beautiful follower demostrate on 10/22/14 the outfit
check it out it looks better in person the difference I have a crop top
she has same print shirt here is her link some of you know her
she has great fashion on her blog she is a beautiful person and a true follower
so visit her check her blog out and follow.
Fashionistas do you like this outfit do you like Street Style?
$330 - johnlewis.com


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Maleficent 2 Is Happening
Angelina Jolie isn't confirmed to return.
Deadline reports that Disney's sequel to 2014's Maleficent is starting to take shape. Linda Woolverton will return to write the script, while Angelina Jolie has reportedly been kept "in the loop" to reprise her role of the fairy turned villain turned awesome foster mom. No word yet on whether or not Elle Fanning will also be brought back onboard, but we'd totally watch a spinoff of a spinoff with just Angelina and her raven (played in the first film by Sam Riley) meddling in other people's business. Maybe it'll end up on Netflix, too.


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Strategic Partnership between BSA and EDAC
BIOSS SA is extremely excited to announce our new strategic partnership with EDAC. EDAC, a Cyprus based technology company, distributes a number of online assessment products namely the MCPA, LPA &…
Thandeka Mgoduso, Non-Executive Director of Bioss Southern Africa, talks about the value of the Bioss framework in her own work with talent management, executive coaching, and corporate boards.
BIOSS SA's consulting and technology solutions and products are all about improving organisational and people effectiveness and ultimately bottom-line performance.
We do this by focusing on the 3 core areas significant to organisational sustainability, namely Structure, Capability and Leadership. The Levels of Work model, and our core value of Appreciation underpin our approach.


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Meet the Team
The QC Game Fest team features a wide variety of individuals headed by Games +1 owner Dave Williamson. Everyone commits a lot of time and energy to putting on QC Game Fest, and each of us is able to bring our own skills and backgrounds to the table to put on family friendly, and worthwhile convention experience.
Our Goal
Our goal is simple: to help foster and grow the gaming community in the Quad Cities area by offering attendees the chance to play games of all kinds: role playing games, board games, card games, tabletop miniature games, video games, and more.
After the success of our first year with nearly 230 attendees over the course of the weekend to QC Game Fest 2016 at Hotel Davenport in Davenport, IA, we decided we were going to need more space for 2017. With that in mind, we decided to make the move to the RiverCenter in Davenport. It was a hit! Attendance grew to 341 in 2017, and we're hoping to see even more in 2018!
What's Next?
We're still searching for a permanent home for QC Game Fest. In 2018 the convention will take place at the Golden Leaf Banquet and Reception Hall in Davenport, Iowa. Same crazy crew, same great games, but check out the awesome new venue!


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Oakland, Berkeley, And East Bay News, Events, Restaurants, Music, & Arts
Award-winning Bay Area director, performer, and playwright Mark Jackson returns to Aurora, where he directed the company's acclaimed productions of Salome and Miss Julie, to put his own unique spin on this landmark work of existential literature.
"There's a winking humor to each dialogue, and a kind of elasticity to the characters' movements that makes the whole thing seem light and buoyant - almost like a ballet."
- Rachel Swan, East Bay Express
BUY TICKETS AT www.auroratheatre.org or 510.843.4822


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"Appliances to the countryside" and "3G" is undoubtedly the new year, the two most important words are not optimistic in the face of the economic situation, which is stimulating domestic demand are two important words. "Appliances to the countryside" project will be the home appliance business driven, the lower reaches of the whole industrial chain.
Up to 13% of the financial subsidies, "home appliances to the countryside" policies been introduced, it gives a great "temptation." "Appliances to the countryside" full extension, despite the much farmers happy, but the actual operation, some dealers shoddy, not high dealer enthusiasm gradually exposed, and because of special consumer market in rural areas, consumption habits lead to some of the interesting phenomena of concern.
A strange situation: the rural market about face-saving desktop PC more popular big box
Current rural market to buy a computer is only 10% of the first rich people who care about the service and the computer is to meet his special needs. Equipped with large screen, large desktop chassis face not only a lot more, but not easy to move because the property appears more secure.
Strange Situation 2: Dell, HP, Lenovo PC well known foreign brands ignored or
According to wave (Beijing) Electronic Huang, vice president of the countryside just to the study found that "in the rural market in addition to Lenovo, and other brand awareness is not high." Current rural market to buy a computer is only 10% of the first rich person, but for the other 90% of the potential consumers are still unfamiliar with the current computer.
Strange Situation three: dealers are more willing to sell "Plan" foreign products
"Appliances to the countryside" products for sale, you must shoot out the invoice, farmers can receive subsidies for tickets. But dealers believe that this increased the tax burden, many people took only one such opening sales tax evasion, or do not want to sell "home appliances to the countryside" products.
Strange Situation four: a trial of strength with the cottage's hard to say who is the winner
Cottage cheap mobile phones, feature-rich, appearance is also consistent with the preferences of many farmers, have occupied the absolute advantage of the rural market. Brand mobile phones to rural areas and cottage phone is bound to direct confrontation, who the winner is really hard to say.
Strange Situation five: with telecom operators, "bundling" PC makers to sell computers
With telecom operators in the rural outlets advantage, PC manufacturers can further penetrate the rural market. Similar "binding mode" already used in the home PC business. Founder, wave and PC companies such as Haier, have confirmed this cooperation.
Six strange situation: farmers complaining about the high price
Home appliances to the countryside in the Ministry of Commerce official website information management system, Chongqing Dazu's Zhang Yuehai complained that, "Skyworth 26L16SW price of 1,950 yuan released, while the reported price Taobao 1799 yuan, is it that some people in the name of home appliances to the countryside deceive the guise of rural consumers we do? "
Seven of strange situation: Dealer complaint is not making money
Chongqing's rural areas are also bringing home appliances dealer Lee information management system official on-line complaint. More than 1000 yuan appliances, purchase price and the price difference is only tens of dollars, but also pay taxes, but also packages delivered to your door, does not make much money. And is still going to participate because of the publicity has put a lot of early, not failed to be implemented and continue to participate go on, but also a small profit or a loss, I do not know what to do.
Strange situation of 8: defective products to sell appliances to the countryside into points
"Changjiang Daily" reporters in Hubei Xiaogan, Xiantao, doors and other places in the survey day, the dealer who declined to be named said that in some areas, there are some dealers out of individual non-winning products in a "home appliances Going down "signs, to repair machines and renovation Jiujia Dian, shoddy, new to the old charge, and then play half price, tickets sold to farmers on condition that 13% of farmers do not ask for financial subsidies. Some farmers believe that discount prices are more expensive to ask for financial subsidies trouble, it will let some unscrupulous traders an advantage.
Related links:
Appliances to the countryside policies: home appliances to the countryside policy is thoroughly implement the scientific concept of development, an important measure to actively expand domestic demand, fiscal and trade policy is a breakthrough innovation. Main content, comply with the new trends in rural consumption upgrade, the use of fiscal, trade policy, guide and organize joint business, development, production characteristics for rural consumption, performance, reliability, quality assurance, reasonable price of home appliances, and to provide to meet the needs of farmers the flow and after-sales service; subsidies to farmers to buy into the range of household electrical appliances to give a certain percentage of financial subsidies, to activate the purchasing power of farmers and expand rural consumption, and promote the coordinated development of domestic and external demand.
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ALL about industrial and used metal detectors
DAT to 3GP
DivX To Zune
MTS to AVI


text: Enchanting Lake Front Cottage with extra LF lot Posted on December 16, 2013 - 11:56 AM by Lake Front Properties New Listing - Check out this beautiful cozy lake front cottage that is move in ready! Completely updated and super large deck to enjoy the views or to entertain! 3 bed / 1 bath - 1200+sf - $235,000 Click here for more details Comments There are no comments for this post.


text: Water in sufficient quantity and quality is indispensable for multiple purposes like domestic and industrial use, irrigated agriculture, hydropower generation and ecosystem functioning. In many regions of the world, water availability is limited and even declining. Moreover, water availability is variable in space and time and often does not match with the spatio-temporal demand pattern. To overcome the temporal discrepancy between availability and consumption, reservoirs are constructed. Monitoring and predicting the water available in the reservoirs, the needs of the consumers and the losses throughout the river and water distribution system are necessary requirements to fairly allocate the available water to the different users, prevent floods and ensure sufficient water flow in the river. In this paper, this surface water allocation problem is considered a Network Flow Optimisation Problem (NFOP) solved by spatio-temporal optimisation using linear programming techniques.


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...And Then, She Started To Breathe
Dear 2014,
You've been a bitch. Yes, I said "bitch", that's a word I rarely ever use, but you've earned every vowel for how you have been non-stop spinning your wheels on the roller coaster in the amusement park called "LIFE".
Six years ago, slapped by another one of your lows, I set out to re-discover my purpose in life. Who was I? Who did I want to be? What did I want to create? I've always loved photography, the independence of being alone to dance with the moment. The feeling that no one and nothing could come between the moment and me, knowing that I was the only person who saw the moment and captured it in a little black box only to bring it back to my peers and share with them the magic in which I witnessed. This was the gift my soul wanted to be smothered by like Aunt Jemima to a stack of pancakes. I wanted photography to be poured all over me, all over my soul, all over my mind...I wanted being a photographer to stain my hands and I wanted my right index finger to grow a blister the size of Buddha's belly.
The power of this thought brought me closer to my dream when six years ago, a good friend of mine was leaving town for several months and was looking for a home for their beloved Canon D-SLR Camera. Was this the universes' way of telling me I was on the right path to my destiny? I Jumped on the opportunity like a bull in a China shop (Being that always came natural to me). But more so, because I had found my passion. I had spoke, and the universe started to listen...And so, my journey began.
Since then, It hasn't been an easy road. I struggled...I grew. I cried...I grew. I was broke...but I...ok so i'm still growing that one...but the moral of the story is there is no easy way to accomplish your dreams and goals. You have to stay positive and fight, because life will always give you the opportunities to make your dreams a reality, but it will also give you the opportunities to quit. If it were easy, It wouldn't be worth having. Now, Photography, that always came easy, but becoming a "Photographer" has been a constant annual marathon through the La Brea Tar Pits. I watched as my friend's around me started moving up their corporate ladders, buying fancy cars, buying houses, having kids, buying their kids fancy cars (ok, Power Wheels...but I would have done anything for a Power Wheels car when I was a kid!!!) Yes, it was hard to watch, It was also hard to watch my hard earned money going towards $1000 lenses or for that matter most of ALL my money going towards paying for photography equipment. Do you even know how many times I considered spending that money on a flashy pair of "red bottom shoes" so I could be cool like all the other girls??? But every time, reality stepped in and the quote my Stepfather shared with me when I first made the decision to become a photographer would burn me like a moth to campfire in Florida, he said, " You can make a million dollars being a photographer, but you have to spend a million dollars getting there." I guess I hoped that if you give, you will get double back??? ...still waiting Samy's! In reality, though, I did begin to see all my hard work and dedication begin to blossom. Every year, since planting that little photo seed, I watched as my journey would grow like the Spring time and fade a little in the Fall. But like the repetitive nature of the seasons as long as I continued to water my seed my roots would become stronger and grow bigger then ever before.
Fast forward to our love/hate relationship with our darling 2014. Or as I like to call it "20-DOOR-TEEN", because this year many doors were closed, few were bolted shut never to be opened again and one HUGE magical door was opened. That magical door, we will call the "Gateway". An opportunity to bring me closer to my purpose in life through traveling, photographing, exploring and documenting the moment the way only I see it.
So, this blog, which I revived from my last blog back in 2010's "Girl with a Camera...And Some Balls", will be my black box to share with you my journey, except this time I'm just "A Girl With A Camera"...sans balls. I had learned since then that balls aren't really that strong as everyone thinks, they just sag and have a best friend who's a dick.
Keywords: a girl with a camera, adventure, destiny, female photographer, fun, journey, travel, travel photographer
January February March April May June July August September October November December


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Food and music at the FOX 11 Field House
GREEN BAY (WLUK) -- The Packers home opener of the regular season kicks off this Sunday as they take on the Seahawks at Lambeau Field.
FOX 11's Lauren Kalil was live from the Field House getting us ready for a green and gold weekend.
Chef Ace Champion was in the kitchen cooking up some new recipes you can make just in time for Sunday's big game.
For more information on Chef Ace Champion, click here.
As for our musical entertainment, FOX 11 was joined by Mike Thiel and Casey Edgar.
Thiel is also with the band Eric Lives Here. The duo will be performing in the Fox Cities throughout the month of September. For more information, click here.


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Circuelle Launches Crème to Encourage the Breast Self-Exam Ritual
Free Mammograms Donated by the Circuelle Foundations at the Oscars
I hope Circuelle sparks conversation that breast self-exams are one of the most valuable gifts we can give to ourselves and everyone we love, Melissa Kirkpatrick, founder of Circuelle says.
SARASOTA, FL. CircuelleTM and the Circuelle Foundation donated a free mammogram for every celebrity that visited the Kathy Dukais Celebrity Oscar Suite in Hollywood, California yesterday. Celebrities jumped at the chance to help with the cause and many tweeted their support. Circuelles revolutionary Breast Ritual Crème launched at the event as well. These free mammograms will benefit the patients of Conejo Free Clinic in California.
Being aware of our bodies is so important, Melissa Kirkpatrick, founder of Circuelle says, I hope Circuelle sparks conversation that breast self-exams are one of the most valuable gifts we can give to ourselves and everyone we love.
Marilu Henner (Author, Actress, Radio Show Host), Carolyn Hennesy (True Blood/General Hospital), Kelsey Scott (12 Years a Slave), Toks Olagundoye (The Neighbors), Gleb Savchenko (Dancing with the Stars), Matthew Fahey (Awkward) and Brighton Sharbino (The Walking Dead) are just a few of the celebrities who visited the Circuelle suite to help donate a mammogram.
The revolutionary Breast Ritual Crème offers an exquisite harmony of touch enhancement and pampering indulgence for simplifying while beautifying breast self-exams. The product has a patent-pending Pro-Breast Health ComplexTM, which also provides ingredients long recognized for the healing properties and rich hydration with ingredients such as evening primrose oil, green tea extract and vitamins D and E. The crème was inspired by the passionate belief that breast self-exams should be performed regularly.
Circuelle is further supporting the initiative with a viral Facebook campaign. If the Circuelle Facebook page reaches the companys goals of Likes and celebrity photo Shares from the I Helped Donate A Mammogram Today campaign by Sunday night at the Oscars, Circuelle will donate additional mammograms. (www.facebook.com/Circuelle)
For more information or to purchase the Breast Ritual Crème please visit www.Circuelle.com or call 855-523-7465, and reference the additional documents in the press kit.
About The Circuelle Foundation:
The Circuelle Foundation was started to support vital breast health awareness initiatives. The Circuelle Foundation is also organizing and funding breast self-exam programs in a number of schools, and helping fund mammograms at select hospitals and radiology centers, making this essential screening available for free to women with limited financial resources.
- Contact Information
- Abigail DeCou
- Marketing
- Circuelle
- Contact via E-mail
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