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Honestly, do I really need to exercise???
Well, I guess you don't, but you'd be missing out on all the wonderful things that your body can do for you and showing it the respect it deserves! Not only will your body feel better but you will have more energy, sleep better, and your mind will be more at ease and focused. The benefits of exercise are endless and I believe that just by getting up and moving you will find this out for yourself!
"You definitely kick started me into being more mindful of the things that are under my control."
Tanya and I worked together for a few months and then I moved away. When we started I weighed about 175 lbs. Since I moved, I've continued to learn more about nutrition, sleep and moving my body and keeping on the path we discussed. I am now down to 145 lbs, eating better, sleeping better and much more active. Thanks for giving me that push to really start THINKING about what I was doing. Mindfulness has been a real saviour to improving my health. Thank you, Carolyn R.
With a plan, focus and desire you can achieve your goals! Tanya has over 22 years experience in the health and wellness field and although she is NOT a magician, she will keep you motivated, challenged and focused to achieve your goals!
What are you waiting for??????????
The biggest motivation killer is having your goals TOO BIG. They become overwhelming and unachievable leaving you feeling like a failure….not a great way to start.
Start with very small achievable goals that will leave you feeling satisfied that you have completed them and motivate you to continue pursuing them.
Adding just 5 minutes of exercise 3x per week is absolutely attainable…sound too easy? Try it and when you have completed the week, add an extra minute….before you know it you will be up to 30 minutes of exercise.
Need motivation…check out Holly's Story
Keep in mind that goals that are extrinsic, such as weight or clothing size can motivate you to a point but will soon dwindle. Long-term success tends to come from intrinsic goals, such as sleeping better, having more energy. Pay attention to how exercise is affecting those areas of your life. As Carolyn states in her testimonial, she is sleeping better which typically causes you to have more energy for working out (& living) and less carbohydrate munching for energy…see the cycle.
21 days, 3 weeks, however you want to say it, it takes that long to form a new habit. You will need to motivate and apply some discipline to get yourself through this time, but the rewards will be a plenty!
Jeremy Dean, author of Making Habits, Breaking Habits, states that, "The stronger that habit becomes, the more likely you are to perform it automatically without having to exert your willpower."
From years of experience and advice I give to my clients; making habits requires you to be conscious of them, and to be conscious of them you must know the habit you want to begin and then commit to doing it. Write it down, put it in your day timer/your phone as a reminder, place it on post-it notes, you must see it until it becomes automatic.
Getting started tips or needing some motivation…
- Find something you love to do
- Get a buddy for support and accountability
- Learn the PROPER way to exercise so that you get results and don't hurt yourself or waste your time
- VARIETY – keep trying new ways to be active and healthy
- Schedule it into your day- write it, type it, whatever it is, write it down or you will not commit to it!
- Make the goal attainable so that you feel positive about continuing
- Ditch the "all or nothing mentality" – life happens – just pick up and start again
- Reward yourself with healthy treats – a movie night, a hot bath, a walk with a girlfriend
- Celebrate your SUCCESS – every baby step counts!
Why exercise is important
- Exercise strengthens your heart! Reducing your risk of heart disease!
- Lowers your blood pressure if needed
- Exercise improves the strength of muscles and bones as well as ligaments, tendons and cartilage. Healthy joints = happy mobile person!
- Exercise increases your basal metabolic rate. Burn more calories at rest! Muscle Mania = excellent choice to boost your metabolism!
- Exercise strengthens your immune system. Research shows that people with active lifestyles are less likely to get cancer. Exercise increases the number of white blood cells called lymphocytes, which are the cells that fight disease.
I'd love to see you at Move Your Body Studio!
There are many different classes to choose from at Move Your Body Studio. I must admit that I suffer from exercise bipolar disorder! I need variety and so does my body….in fact we all do and that's why you can come here for a boot camp class or meditation and relaxation. Find the class that suits your current needs and make it a part of your healthy living!
Ready to go, check out Thanks to Planks, or Sculpt your Pecs, Butt and Abs
"Tanya's simple tip of not changing anything but just to notice has been an incredible tip that has resulted in a 10lb weight loss" – Sarah
"Your passion and dedication to your family and clients is apparent and is CONTAGIOUS". – Laura
What is your GOAL? What new healthy HABIT do you want to include into your lifestyle?
Happy Exercising,
Tanya Morrison has been in the Health/Wellness and Fitness Field for over two decades and has coached and trained many clients during this time. She is a certified Personal Trainer, Precision Nutrition Coach, Pilates/Aerobics/Yoga Instructor and more. She is the creator of the Busy Mama Reboot 28 day program, 10 Day Body Reset Detox, 30 Days to a New You, Holistic Weight Management System and many more on-line programs. To find out more about these life changing programs check out the testimonials and information at www.moveyourbody.ca
Tanya has created FREE Healthy Living Challenges because even though we know all this "healthy stuff" it's good to be reminded to keep it in our awareness. Tanya created the Busy Mama Healthy Mama Facebook page so that like-minded mama's could get great healthy information and recipes in a fun and light-hearted way.
Tanya also teaches many different classes at Move Your Body Studio in Bobcaygeon, www.moveyourbody.ca and has written Healthy Snacks for Kids, Get the Skinny on Skinny Jeans & Living Vibrantly with Raw Goodness – Your Guide to Juicing & Blending, the 21 Laws of Irrefutable Fat Loss, How to Get Rid of Cellulite and more. Her blog, www.tanyamorrison.ca has lots of great articles to help you navigate your way to the healthy life you want, tons of recipes and great tips!
Tanya presents High Performance Nutrition for Kids and Teens, How to Become an Efficient Fat Burner, hosts Raw Smoothie Parties and many more presentations. Please contact her to set up your presentation.
Lifestyle Coaching Available
Are you in need of a Lifestyle Adjustment? Stumped about what to eat, how to move and what to think? Keep sabotaging yourself? Can't lose weight? Exhausted?
How to get started
I don't know where to start…I'm overwhelmed
Let's chat. Click here to send me an email. Let me know your goal(s). I'll email you back to arrange a time for your 30 minute complimentary discovery call. Coaching can be done via email, phone, skype or in person.
I'm ready to start and I'd like online coaching help
You are ready for guidance on how to choose your thoughts, move your body & balance your nutrition to give you the energy and waistline that you want and MORE. Learn more by clicking here. These programs are available on-line to anyone with internet access around the globe.
Holistic Weight Management Program
10 Day Body Reset Detox
I'm ready to start and I'd like to see you in person
Let's arrange a time to meet. We can set up an introductory complimentary 30 minute consultation. During our time together, based upon your needs, a plan will be prepared especially for you. I look forward to hearing from you when you click here
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Advice & Thoughts
From my personal experiences to my tips for self-development, here you'll find the sweet musings of my mind.
Career Tips & Advice
From one grinding gal to another, here we can find comfort in the shared struggles of becoming a total boss babe.
Freelance Work & Services
I'm always looking for new opportunities and challenges to expand my network and knowledge. I am very skilled at content creation, digital marketing solutions, and social media strategies. If your business is looking for some upbeat TLC, check out my freelance service offerings. I'd love to help you grow your business!
My name is Alexis, and I've learned that being a grown-up is hard because apparently spending your last dollar on getting your nails done is frowned upon. I enjoy binge-watching early 2000's teen dramas on Netflix (sorry not sorry), eating Thai food takeout, & wearing high heels to the grocery store. I'm glad you're here and invite you to stay awhile and join me in laughing at the silliness that is adulthood.
When I'm not blogging or watching Netflix, I go to work. I specialize in digital marketing and branding. Currently I work for a female-owned software and web development firm in Des Moines, Iowa. I produce marketing solutions for small businesses and help with new business development. To see what else I've done, take a peek at my portfolio.

subset: commoncrawl


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Request Free, One-on-one Academic Assessment
For Students Seeking Tutoring in Damascus, We Offer:
One-on-one learning with a certified private in-home tutor
Tutoring at your child's pace & schedule - available 7 days a week
Personalized instruction in the comfort of your home
Tutors that are highly-qualified K-12 and university educators
Our Programs
SchoolTutoring Academy's tutoring programs for Damascus students start with a FREE ACADEMIC ASSESSMENT with an Academic Director. Our flagship tutoring programs are available starting at $199.99/month (about $25/hour) which include regular one-on-one tutoring, academic mentorship, bi-monthly progress reports, learning profiles, and parental conference calls.
Damascus District Curriculum Used in Our In-Home Tutoring Programs
Damascus schools help to prepare students for an ever-changing world by incorporating the Common Core State Standards with innovative teaching practices. The Common Core is a curriculum designed to prepare students for college and career goals, focusing in on key areas of communication and problem-solving and providing key learning objectives for students to meet to ensure they are becoming fully proficient in these skills through the lens of different subject areas.
We currently cover the following Damascus-area school district: Gresham-Barlow School District.
Contact our Academic Directors at 1-877-545-7737 to Discuss your Child's Strengths and Areas for Improvement. Get started with Damascus Tutor Today.
A Parent Talks About Finding a Private, In-Home Tutor
Damascus Tutors Can Help Your Student Succeed
SchoolTutoring Academy works with young learners and students, all the way up through high school. We offer Pre-K and Kindergarten Tutoring as well as Elementary School Tutoring to build a strong learning foundation early on. We also offer comprehensive tutoring across all school subjects.
Math Tutoring | Science Tutoring | English Tutoring | Language Programs | Reading Tutoring | Writing Tutoring | SAT/ACT Prep
Our instructors hail from Harvard, Stanford, Duke and other top institutions
Our tutoring in Damascus capabilities are different from what you find in your neighborhood
Staff Tutors with Outstanding Credentials
Our educators have graduated from top academic institutions, and many of them have achieved in the 90th percentile or higher on standardized tests. Equally importantly, they enjoy coaching students across a variety of subject areas and standardized tests
Educators Beyond What You Find Down the Block
Students work collaboratively with their private tutor who is a top-notch college graduate well beyond the academic caliber that you'll typically find in your neighborhood
Experienced Academic Directors to Create and Adjust Learning Plans
Every student is paired up with both a private tutor and an Academic Director responsible for creating a comprehensive learning plan and constantly tweaking it to optimize for results
Fully Customized Programs with Regular Progress Reports
With regular progress reports and archived copies of your lessons, you can easily track your progress and review concepts from past lessons
Meet Our Tutors
Each of them is highly-qualified K-12 and university educators
My name is Michelle O. and I am a certified Calculus Tutor from Bloomington,
My name is Davis H. and I am a certified English Tutor from Greenville, South Carolina.
My name is Jane W. and I am certified SAT/ACT Tutor from San Diego, California.
My name is Ken B. and I am a certified Math and Statistics Tutor from California.
My name is Kevin L. and I am a certified Social Studies Tutor from Guelph, Ontario.
My name is Daniel C. and I am a High School Math, English and Economics.
My name is Amy B. and I am a Math, English Tutor from Darlington, South Carolina.
My name is Owen M. and I am a Math, English, Languages, ACT Tutor from Dundas, Ontario.
My name is Daniel H. and I am an English, ACT, SAT, Social Studies Tutor from Broken Arrow, Oklahoma.
My name is Akosua A. and I am a Math, Science, English, ACT Tutor from Brampton, Ontario.
My name is Davis H. and I am a certified Math, Science, English Tutor from Greenville, South Carolina.
My name is Jania B. and I am a Math, English Tutor from Eight Mile, Alabama.
Educating Our Parents: Understanding the Damascus District Curriculum
The Social Studies curriculum for Damascus schools begins by introducing students to their school and community. After learning about the areas that the students are familiar with, they are then introduced to topics that they may not be so familiar with. When studying about settlers moving to Oregon, students are asked to think about advantages of living in the Oregon Territory. They then need to persuade the neighbors from the east, into coming on the Oregon Trail with them.
The literature curriculum starts by showing children that they can be different books for different subjects. Some of these books look at the topic from different perspectives while others may be different books by the same author. After this introduction, students are then exposed to a variety of genres so they can look for different literary elements. They may look at the book "Tuck Everlasting" to look at how different choices can change a life or, in high school, they may look at "Odyssey" to determine the traits that Odysseus needed to make it on his voyage.
Testimonials and Case Studies from Our Parents
SchoolTutoring Academy has played an important role in improving our son's confidence and attitude towards school. His grades have also improved steadily throughout the school year.
My daughter was very self-conscious about her difficulties with the math section of the SAT. SchoolTutoring Academy's Academic Directors created an action plan that boosted my daughter's score and confidence level.
SchoolTutoring Academy has not only improved my son's standardized test scores but also his high school math and English grades. Test Prep Academy has not only improved my son's standardized test scores but also his high school math and English grades.
SchoolTutoring Academy Increased My SAT Score By 200 Points
My son's math marks in high school have always been weak so I found it very beneficial that his ACT tutor worked on solidifying his fundamentals while prepping for the ACT.
SchoolTutoring Academy gave my daughter the confidence she needed to boost her SAT score Thank you!
SchoolTutoring has played an important role in improving our son's confidence and attitude towards school. His grades have also improved steadily throughout the school year.
My daughter was able to improve her test scores after a few months of tutoring with SchoolTutoring. However, while raising test scores is great, the real payoff is in the self-confidence that she gained.
I just wanted to send a quick note to say thank-you! My son is very impressed with his tutor and looks forward to each session. What's particularly amazing about this is our son has never really looked forward to math or school for that matter!
We are so happy with the results of your tutoring program and academic support. Homework time was such a stressful evening for the entire evening before we brought your tutors into our home. Thank you for all your help!
Our daughter, a first grader, struggled with basic reading and handwriting. When she began with SchoolTutoring she was almost a year behind her class. Within a year of being enrolled, she is reading above her grade level and has the confidence to match.
Work with our Damascus tutors to help your student succeed! Contact our Academic Directors Today at 1-877-545-7737.
Keeping Informed: Recent Damascus Educational News
- Band - Band gives students that have the love of instrumental instruments, the opportunity to learn, or improve, skills, in playing an instrument. While students compete and participate in events throughout the state, they also are offered opportunities to audition in a state-wide band and in an All-Northwest band.
- Drama Club - Drama Club is offered to students who love the theatre. They can be interested in acting or in working behind the scenes. Students are offered the chance to work with professionals as they learn their role in a production. They may also participate in a variety of competitions, such as an improvisational or regional competitions.
- Choir - The high school choir program has been able to compete and win at state competitions. Students who have participated in this group have, often gone on to perform in choirs at the colleges they attend. Students have a choice of encore choir, men's choir, treble choir, concert choir and Overtone. Some of the groups have traveled to various states and to Canada for competitions.
Chalk Talk: Third Grade Social Studies
Third grade social studies curriculum may vary from state to state but overall, children will see that social studies will become a separate topic in their week. Generally in this grade students begin to study communities throughout the world. They will also learn more map skills and geography as well as economics and how money plays a part in the world. It is also a class in which students begin to develop their research skills, project planning skills, determine areas of interest about the world around them, and how the broader world impacts their lives.


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King Congo Regular
Perfect sativa combination, adaptable for all indoors with a general medium size. Good production with full white buds in ball form or forming a big and large spear. Scents when blooming vary from citric/fruity and a bit spicy, also some woody-carrots in the background in the Congo side plants. Sativa active and creative effect.
Genetics: Congo Pointe Noire x Ciskei P3
Pack Size: 10 Seeds
Variety: Sativa
Flowering Type: Photoperiod
Sex: Regular
Yield: Medium - High
Grows: Grows indoors, Grows outdoors
Flowering Time: 65 - 75 days
- 9-10 Weeks
- Photo
- Sativa
- Medium
- Indoor and Outdoor


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Status: Closed
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first cleveland.com user to add photos or videos of Cleveland Anodizing Company
Cleveland Anodizing Company is located at 13919 Aspinwall Ave, Cleveland, OH. This location is in the South - Collinwood neighborhood..
Cleveland Anodizing Co can be found at Aspinwall Ave 13919. The following is offered: Metal Industries. The entry is present with us since Sep 9, 2010 and was last updated on Nov 14, 2013. In Cleveland there are 397 other Metal Industries. An overview can be found here.


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Coming May 30 thru May 31, The International Roguelike Developers Conference (US) 2015 will be held in Atlanta, Georgia and will feature Approaching Infinity Designer and Developer Bob Saunders as a speaker at the conference. The conference will run from 10:00 am Saturday, May 30 thru 4:00 pm Sunday, May 31.
The conference will be held at Georgia Institute of Technology, The Scheller College of Business at 800 West Peachtree St NW in Atlanta, Georgia. A few tickets still remain and the conference is free. You can still get tickets here:
Wherever possible, scheduled talks will be broadcast enough in advance so that people can potentially join in online via twitch or related streaming service. Among other rouguelike topics, procedural content generation, a topic that is near and dear to fans and developers of the roguelike genre, will be discussed. You can learn more about the conference at the official website page here: http://irdc2015usa.tumblr.com/
In celecbration of this event, Shrapnel Games is offering Approaching Infinity, Bob Saunders science fiction rogue-like game of infinite intergalactic exploration and adventure, at $10.00 off the regular price of $39.95. This sale will run through June 5, 2015. Just follow this link to order from our official online store, the Gamers Front: http://www.gamersfront.com/
In Approaching Infinity, each game grants you an entirely new universe, allowing for unlimited replayability. Designed for both casual and experienced players of the rogue-like genre, tool tips, contextual commands, a tutorial, and a sensible UI all help to make this game highly accessible. Game Industry News rated Approaching Infinity 4 out of 5 diamonds. Doom of TeamPlayerGaming says, "But if you know what you're getting into with this type of game, Approaching Infinity is a landmark for the genre, and well worth the investment."
Friday, 22 May 2015
Coming May 30-31: The International Roguelike Developers Conference (US) 2015
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Jesus' earliest followers never tried to convince their friends of who Jesus was. Rather, they invited their friends to "come and see" for themselves. In the same way, we're inviting YOU to "come and see" for yourself this man named Jesus - not based on what we say, but based on Jesus' own words and actions.
On Sunday mornings at 10:15AM, from October 1 - November 19, we'll be looking at the "I am" statements of Jesus. These were audacious claims Jesus made about himself. On several occasions, the religious leaders even picked up rocks to kill Jesus for his claims!
But as we'll see throughout this series, if Jesus' wasn't telling the truth, we aren't really able to trust anything he says. He would have to be either a liar (intentionally misleading millions of people) or a lunatic. But if he was telling the truth, the implications for us are remarkable!
Join us for this series on Sunday mornings at 10:15 AM during the fall - coupled with table groups that will be meeting each Sunday from 9-10am (before the main service) to look more in depth at each of these statements. You can also stream services online at macmissoula.com/live.
If you want to sign up for one of these table groups or have questions, email Pastor Micah at email@example.com.
Hope to see you this Fall!


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Andrew Lloyd-Webber feels fear of miffing minorities is marring creativity in artsSeptember 9th, 2008 - 3:40 pm ICT by ANI
London, September 9 (ANI): British musical theatre composer Andrew Lloyd-Webber feels that creativity in arts is bearing the brunt of political correctness.
He even says that the fear of offending minorities may not let some of the greatest musicals to be written.
"I"m lucky to have had such a successful career. I"m actually lucky enough to have always done as I want, the Telegraph quoted him as saying.
"I look back at when I was younger and ask myself would I have written an opera with Tim Rice? So many people nowadays are obsessed with things offending people. Today people say you can"t do this because it will offend that community, and then you can"t say this because the Muslims will be offended by it and we"ll end up being talked out of it. Talked out of ideas. Whereas when I was 20 I didn"t think about those things - you could just do it," he added.
Together with Tim Rice, Lloyd-Webber began his theatre career with two shows that drew on Christian tradition - Jesus Christ Superstar and Joseph and the Amazing Technicolor Dreamcoat.
He is currently planning a new BBC talent search to find a Dorothy for a West End production of The Wizard of Oz. (ANI)
Tags: andrew lloyd webber, bbc talent, christian tradition, jesus christ superstar, joseph and the amazing technicolor, political correctness, technicolor dreamcoat, theatre career, theatre composer, tim rice


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UNITED KINGDOM – 22 Aug, 2017 – Human Resource departments are responsible for employee welfare and employee requirements as well as the implementation of governmental regulations, but one of its other roles is to deal with certain actions which may (or may not) have been taken by employees. These include dealing with disciplinary and behavioural issues, which also encompass issues that are related to employee theft and other criminal actions.
When it comes to dealing with disciplinary, behavioural, and even criminal issues, the HR department needs to do a thorough investigation first before meting out the necessary action or punishment. But these investigations are quite time-consuming, not to mention highly-sensitive and, at times, controversial. Investigations carried out by an HR department will have to be recorded and documented in the proper manner so they can be thoroughly assessed by the parties involved.
Fortunately, thanks to the transcription services provided by companies like Alphabet Secretarial, the HR department's job becomes much less taxing and much less time-consuming and effortful. As Alphabet Secretarial explains, "We work closely with HR professionals to transcribe recordings for disciplinary hearings. Our legal transcribers have been working with law professionals since 1995 and can provide all documents in court-ready templates to save you time when preparing for employee tribunals. Attention to detail is what differentiates Alphabet from the rest. You will not be disappointed you made the right choice."
That being said, Alphabet Secretarial stands as a willing and able partner of Human Resource professionals across the UK who are looking for quality transcription services for their disciplinary and corporate investigations. Alphabet Secretarial knows full well how important such documentation can be, and it offers a service that is beyond par when it comes to accurate transcription which helps HR departments perform their jobs in a much better, much more efficient way.
Aside from disciplinary and corporate transcription services, Alphabet Secretarial also provides transcription for a variety of different conferences and events, transcription for media and television, transcription for medical and pharmaceutical professionals, and transcription for the academe. All the transcribers from Alphabet Secretarial are based in the UK and have English as their mother tongue.
About the company:
Alphabet Secretarial is an established provider of transcription services to many businesses and individuals in the United Kingdom. To learn more about its legal, corporate, academic, and medical transcription services, visit the website.
Media Contact
Company Name: Alphabet Secretarial
Contact Person: Transcription Services
Email: firstname.lastname@example.com
Phone: +44 (0) 1707 260027
Country: United Kingdom
Website: https://www.alphabetsecretarial.co.uk/


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National HealthCare earnings rise slightly in second quarter
National HealthCare Corp. earnings rose slightly to $4.8 million in the second quarter on revenue of $123 million, compared with $4.7 million on revenue of $116 million.
NHC, based in Murfreesboro, TN, operates 74 long-term health care centers with more than 9,200 beds as well as 32 home care programs, seven independent living centers and assisted living centers.
The company did not report reasons for the boost.


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traveler expat athlete travel Europe USA France Germany Spain move abroad expat life culture museum volleyball castle solo female backpack weekend getaway city break Paris tourist sports work overseas tour volleyball camps motivation job swags swag professional coach setter Netherlands Holland California fit across cultures play abroad
April 5, 2011
TV Spot #2
(The link expired! Sorry!)
VCOF vs. Aubel on April 2, 2011. VCOF won 25-12, 25-23, 25-10.
The first man interviewed is my coach, the second is my manager.
Remind me to tell you a story about the people you see at 12:29 on the video clip. They are really rad people, but if you want the back story, it's more of a doesn't-belong-in-the-blog type and much better in person.
And as a note toward the next posting, today on my tour in Amsterdam, a fellow American tourist was so stunned to amazement by my comment, "Cool people always act like old friends," that he literally pulled out his notebook and wrote it down right then and there.
This quote is a verified fact. Just come to NBC Camps for proof.
(Jes & Kia - I think subconsciously those words were the expression of the friendship I have with each of YOU, and now consciously recognized because I have never spent more than 6 consecutive days with either of you and count you both as best friends. Thanks for your greatness, Skype is epic because of you.)
2 comments:
If I were any kind of sentimentalist, this would bring tears to my eyes. However, it IS truth and very much in agreement of my feelings toward you and our friendship so it did evoke and very resounding Aaaawwwee.ReplyDelete
P.S. I need some major tips on this blogging thing, I'm still messing around with it but yours is some kind of epic, so I humbly ask the master for wisdom.
P.P.S Do you know what [P.S.] stands for... ;-)? Miss your face off!
another P.S.ReplyDelete
I watched that whole video. I understood the words:
and in the v-ball piece before yours- do all the courts have that many lines??!!?! It was ridonkulous!


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Within the users Outlook in the bottom right hand corner, click on the symbol with the 3 dots and then click on folders highlighted below.
Once you have clicked on the folders icon, a 'public folders – email address' option will appear in the users inbox (highlighted below). If you click on the arrow(s) to expand this, you will then find the shared item within the relevant folder.
If you then right click on the shared item, you will see the options below. When the options appear, click on 'Add to Favourites…'.
The dialogue box below will then appear, please click 'Add'.
Once you have clicked Add, you will be able view the shared folder in the users Outlook. The below is an example of a shared calendar set-up as a public folder for Stanton House.


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Ripe, perfumed wine that has an immediately appealing richness. It feels opaque in its density, layering tannins upon fruit with a luxurious, velvet feel. The result is a wine that is almost drinkable now, but which will age.
Roger Voss covers Bordeaux, Burgundy, Champagne, the Loire and South-West France as well as Portugal. His passion is matching food with wine, bringing the pleasures of the table to wine lovers. He has written six books on wine and food, and was previously national correspondent on wine for the London Daily Telegraph. He is based in the Bordeaux region.
Email: firstname.lastname@example.com


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The drop-down includes: Moncton, Saint John, Fredericton, Bathurst, Edmundston and more...
Select Your City, Town or POI
New Brunswick locations are available in list format on a single page.
You can also use the Custom Location Entry page if you know the latitude, longitude and time zone of the location.
If your city or town is not listed, contact us and we will add it.
To: Canada
Home ◇ FAQs ◇ Site Map
© 2018 Edwards Apps, Inc.
All rights reserved.


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Wethersfield man harassed tax department, threatened to shoot officer: Police
WETHERSFIELD — A Wethersfield man is facing several charges after police say he harassed the tax department, threatened to shoot an officer, and put two nearby schools on lockdown Monday.
Around 8:32 a.m. officers were called to Wethersfield Town Hall for a report of a person that was making numerous harassing phone calls. The caller, identified as Dante Deloreto, 52, was known to both town hall employees and to the responding officers.
Officers went to his home to speak to him in an effort to get him to stop calling the tax office. That's when, police say, Deloreto threatened to shoot an officer on scene. As a precaution, two nearby schools were placed in a lockdown. After a short time, he surrendered to police at the scene. No weapons were found and nobody was hurt.
Deloreto was charged with Threatening in the First Degree and released on a $1,000 bond. He is due in court next month.


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Football fans! What to come on to Seattle to catch a home game? Don't dawdle! We are sold out for all Seahawk games until November! The excitment here is growing, and being at the CLink for a home game this season may be something you tell your grandkids about, if RW3 and crew keep the momentum going!
Check out the link below and pick your game:
Posted by Sarah Vallieu on 9/22/2013 5:00:00 AM 0 Comments


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What occupies you during your leisure time? Do you watch a lot of television, play video games, or surf the web? Instead of doing those things, maybe you should find a hobby. No matter if you create using your hands or you just have some fun, these tips can help you discover a hobby.
You should think about making music as a hobby. Take some time to choose your instrument. You can then do your practice with a friend, or use online resources to help teach you. Take your time and progress slowly, taking in everything, and you will be good in no time at all.
Reading is a hobby that many enjoy. Reading is great because you are transported to different worlds. Reading is something you can do anywhere at all. Enjoy fact, fiction, biography, mystery and more with the power of reading.
Talk to others that share your interests. There will be people out there that don't share your enthusiasm. When your friends and family get tired of hearing about your hobby, meet new people! Join Internet forums, or offline clubs for those people interested in what you love as a hobby.
If your hobby involves using scissors, make sure they are clean. Prevent adhesive and lint build up on the cutting blades by wiping them down after every use. Use water and soap to wash them, just like dishes. Overly sticky product can be removed with nail polish remover.
Could a love of football be expanded to a hobby? This can be done easily by joining a fantasy football league. Just get together some friends, draft your fantasy team, and monitor how your team does during the season.
Garage sales can be a fun hobby. You can find wonderful things at these places. There are many valuables buried in the mess. One man's garbage is another man's treasure, and you never know what types of treasures you could find, which is very exciting.
Avoid letting hobbies dictate your life. Hobbies are wonderful, but you should also fulfill your responsibilities. When you are missing out on important responsibilities, cut down on your hobby time.
You do not need to restrict yourself to just one hobby. Having more than one hobby will help be become a diverse person. There may be an advantage to choosing a hobby that can be enjoyed any time of the day or year.
Fishing can be a great hobby. It is one hobby that will never grow old. It has stood up to the test of time. Patience is a must, but the excitement appears when you get a massive catch. You can either keep the fish or release it back into the water.
If you are an avid traveler, start a collection of souvenirs from your travels. Postcards, local bottles of wine, spoons, thimbles, or shot glasses are all common collectibles. The collection will remind you of all your travels.
Horseback riding is a great hobby if you like to be outdoors. You can explore trails that are off road and see animals and places that you would have not seen if not on horseback. You can make a friend out of your horse, building a bond with nature that might be new to you.
Take up photography. Photography is easy, and it can bring out your creative side and also bring your family together. Get a digital camera and let the kids go wild. Some of the pictures they take may surprise you. Everyone can take their turn using the camera. Then, later, you can all relax together and look at the pictures that were taken.
Try gardening as a hobby. What may seem like a chore to some, is actually someone else's idea of heaven. Enjoy the cycle of spring seed planting, caring for them as they grow all summer and then harvesting the bounty in the fall. You could even save a little money by growing your own food.
Think about starting a collection if you need a new hobby. The Internet has unlimited information about what things are worth, so you can collect the things that will result in the highest return. You can even buy, sell and trade items on eBay and other sites.
To start a new collection easily, bring back some interesting mementos from any trips that you take. Certain things you can collect include postcards, spoons, local art pieces or even mugs. Whatever your collection consists of, it will give you something to remind you of places you have been and display in your home as a special keepsake.
Share your hobby with your mother. Think about going to cooking class with her. You don't have to be good chefs in order to enjoy the class. You can improve your relationship while increasing your cooking skills, and enjoy some healthy competition. Check online for local classes.
Do you like taking pictures? That's a simple hobby that your family can enjoy. Get a digital camera and let the kids go wild. You'll really be surprised at what comes from them. The whole family can have opportunities to take pictures. Later on you can admire their handiwork.
When your hobby is reading, you should take the books you finish to a used book store. You will not only free up space at home, you can use the store credit from the book you sell to look for new ones. Reading can be relaxing, and is good for everyone, who can always find something they like.
Don't worry about overdoing the things that make you happy, just as long as there is time allotted towards the necessary things in life. Hobbies round out your life and make you complete. Both are valuable, so have fun with your hobby.
Always take safety precautions when pursuing a hobby. Often, we get caught up in the fun and forget to be safe. Follow all safety instructions when practicing your hobby.
Star gazing can be quite the nifty hobby. Checking out the stars allows you to view the world in a completely different light, which is extremely cool. It will instill in you an appreciation for all that exists. Just go out with a telescope at night and enjoy!
If you have a lot of fun with a particular hobby, ask someone you know to participate along with you from time to time. Even if you don't do it much, this a great way to create time to enjoy your hobby. You will build friendships and bonds with others who share your passion and interests.
If you have too many books, take them to a second-hand store. This will help you to empty out the bookshelf and receive some money to use toward new books, too. Reading is a relaxing hobby that can be enjoyed by everyone once they find a book genre that they love.
A trashcan is your best friend if you are doing a type of craft as a hobby. By keeping the work area free of clutter and filth, you can stay productive and enjoy the activity more. It'll also be a safer place to work. You could hurt yourself if something is hiding in all that clutter.
Make sure your hobby area stays well-organized. This will help you when you are working because you will know exactly where to look for any items you need. It will also keep your hobby area safe. Injuries will mean you can't enjoy your hobby, so stay safe.
Always research a hobby before beginning it. No two hobbies are created equal. Some focus on creativity, which others are more action-oriented. That is why you need to research all the different hobbies so you know what best fits your lifestyle.
Find a family member, friend or even a co-worker that shares your same interest in your hobby, and then invite them to join you. Even once a week or two times a month can help you make time for the hobby. Additionally it bonds people together who share a common interest.
If you are looking for a new hobby, ask yourself what really interests you. If a new hobby isn't popping to mind, consider all the things you love to do. Do you enjoy watching movies? If so, perhaps you may want to make movies yourself. Otherwise, simply begin your own film club and tell others.
Whenever you start a new hobby, remember to do it safely. Always read equipment directions carefully. Keep the place where you do your hobby organized and be sure you clean up when you're done. If you can, try to take lessons from an experienced person. Practice your hobby safely for years of enjoyment.
Why not try blogging? There are countless topics that you can revolve a blog around. You can do it for marketing, or just as a diary. This is a very therapeutic way to end your day, and you blog might be very popular. You can make friends this way or even some money on the side.
Do some research on any new hobby before you start. Not every hobby is as easy as others. Some are perfect for creative types, others require lots of physical activity and others take lots of time. Research your hobby thoroughly so that you know exactly what you should expect.
An excellent family hobby is baking. You can bake so many things for everyone to try. You can bake for your own meals and include healthier ingredients than found in store-bought items.
Keep your hobby area well supplied. If you don't have what you need, you're not going to enjoy your hobby very much. Research what will be needed and slowly buy the right supplies.
Cake Decorating
Launch your own blog. Many people utilize blogging for a number of reasons. People build blogs for business while others simply do it to keep track of their daily lives. Writing your blog can be a great way to wind down after a grueling day, and you just might attract followers. You may even find new friends or an additional income stream if you set it up right.
Figure out what goes into cake decorating! You can make wonderfully-appearing cakes for relatives, friends and coworkers when you know how to decorate cakes. Cake decorating classes are offered through local colleges, but if you don't want to do that, you might try visiting a local hobby store to purchase some cake decorating items. Also, use instructional videos that will guide you through the process of decorating a cake.
Many times a hobby begins with the natural talent a person has developed over the years. People who are artistic, for example, can paint birdhouses, wood boxes, and other things. This can generally become good for you because you can make money off of little gifts you make.
One way to make space in your garage if your family likes to take bike rides is to keep your bikes on hooks on the walls. Space the hooks so that every tire has a hook, and hang the bikes upside down. This will allow your entire family to have a bike without taking up too much space in the garage.
Jigsaw puzzles can take up some of your time and are considered something of a hobby. There are puzzles of all difficulty levels available. Once done, laminate the puzzle and hang it up. When you have completed one, move onto something a little more challenging.
You can learn a lot about your hobby online so make the most of this valuable tool. Join forums or groups of your peers. You can find an endless supply of hobbies on the Internet, all just waiting for you.
Hobbies allow you to relax. Can't pick one to try? Check online to learn about your options. Connect with other people who also have a passion for your hobby, and gather information about how much it costs, how difficult it is, and how much time it takes.
With all the information you have gathered here, get ready to take up a new hobby and have some fun. From sewing to running, there are countless hobby options from to choose. Take your time trying things out so that you can choose the perfect one for you.
If you really enjoy a certain hobby, consider trying to make money off it. If you enjoy something, you will naturally work hard on it and spend lots of time doing it. You will make money doing something you love. Try to find a way to earn money through your hobby.


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The Messy blog
Welcome to Ruth Attwood, your new Messy Church Regional Coordinator for Derby and South. Ruth is keen to communicate with all the Messy Churches registered in this region of Derbyshire to offer prayer support, communicate all things Messy and encourage them in their Messy mission!
Ruth is Coordinator at St Wystan's Messy Church in Repton. She says:
Welcome to Rachel Brown your new Regional Coordinator for the Shetland Islands and Orkney.
Rachel works for the Salvation Army in Lerwick as the Community Development Worker. Rachel's association with Messy Church began in Kirkwall, Orkney, where she began a Messy Tots. She has introduced a similar group to Lerwick and helps out at neighbouring Messy Churches.
I wonder what's going through the minds of your Messy Church team just before everyone arrives?! There will of course be the inevitable last minute panic about resources or food, and whether the craft will work. There's bound to be the usual nervousness around whether anyone will turn up this this month. And you will probably also have some first-timers on the team who need reassurance that this really is going to be fun! But digging a bit deeper, what else might be in the mind of your trusted and faithful team?
While most of the people who read the Messy Church blog will, with me, rise up in ire, wielding a pitchfork at the description of Messy Church as 'a brand of work with children' (yes, I share your pain), Bishop David touches on something important about the value of messiness to the way we are church together.
Despite Brexit, Messy Church is doing its best to maintain the 'entente cordiale'!
Last month I met up with Marie Billon who is a journalist based in this country working for Reform Magazine in France and I took her along to Messy Church in north east London. She was interested to write an article about this new style of church that is taking the western world by storm, although to be fair there aren't any Messy Churches that we know of yet in France.
Alas, despite bobbing up and down like a rare ornithological specimen, I wasn't called upon to contribute to the debate on the 'Setting God's People Free' report about lay people in the CofE. So here is what I would have said. You'll have to imagine the riotous laughter, standing ovation, thrown roses and subsequent calls of 'Encore!' that would no doubt have met it.
Since the Messy Church forum held in November last year, I continue to reflect on the issues raised by centre/edge tension. This is something that we all face, to a greater or lesser extent.
Here are my musings!
We're delighted to announce that BRF has just finalised an agreement for JOP, the organisation behind Kliederkerk, to be the official 'home' for Messy Church in the Netherlands! We've known the Kliederkerk team for well over a year now and they are a total delight to work with, and great believers in cake, so we are all very happy. The work began with Martine and Jonna, whom many of you met at the Conference last year.
In the UK around 1.7m children are registered for Free School Meals. Many rely on this as their main meal, or in extreme cases only meal, of the day. When schools stop for the holidays, so does the food and children are going hungry. MakeLunch partner with churches and communities to help feed hungry children in the school holidays. Running MakeLunch in the holidays alongside Messy Church is a brilliant way of connecting with families in your community throughout the year.
'Oh no, Dave's not available this month for Messy Church and possibly for the next two months because of the operation; Doreen's taking a break because of pressure of work; and it looks like Karen's cold is turning into flu, so she might not be there either. We're going to be really pushed to have enough people to staff the activity tables and prepare the Messy meal this month. Good job we can always rely on Peter to tell the Bible story. But what if….'


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VAN NUYS, Calif. — Key art for the third and final installment of Amy Fisher's "Amy Fisher With Love" is now available from DreamZone Entertainment.
Included in the art are the hard and soft box covers as well as hard and soft movie stills.
"The key art for our Amy Fisher releases is highly anticipated and draws a great deal of viewers," said Adam Hasner, vice president of DreamZone Entertainment.
"'Amy Fisher With Love' is the last and most erotic of the Amy Fisher titles. It delivers even higher production values as well as intensity and passion. With Amy's appearance in media outlets lately, and her trending power online, the key art makes for powerful promotional tools."
Since 2010, DreamZone Entertainment and Amy Fisher have released two hardcore features entitled, "Deep Inside Amy Fisher" and "Amy Fisher Is Sex", both of which have been featured on VH1's show "Celebrity Rehab."
"In addition to hardcore scenes featuring Amy, Shyla Stylex, Danny Mountain and Tommy Gunn, 'Amy Fisher With Love' invites viewers to a more personal side of Amy as she performs solo scenes, and discusses her experiences shooting the film," Hasner said.
To view the pictures from "Amy Fisher With Love" click here.
"Amy Fisher With Love" streets Aug. 22 and is available through Vantage Distribution.
Email sent. If you wish to send to another person, click here.


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A significant part of Arihant Industrial Corporation Ltd.âs legacy, Playtime is counted amongst the most preferable manufacturers, exporters and suppliers of Playground Equipment on a global scale. We have produced our products by utilizing industry's highest caliber and advance technology which guarantees improved quality, durability and safety. Apart from providing Playground Equipment like Themed and Duplex Multi-activity Play Systems, Playtime is also indulged into supplying indoor & outdoor enhancements such as Safety Rubber Flooring, Dustbins, Garden Benches and Water Play that gives your playground an aesthetic look & beneficial for all ages people from toddlers to adults. Arihant is a name of trust and unmatched quality which ensures that your are working with an experienced producer that cab handle all aspects of designing, manufacturing, installing the playground equipment.
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resources for getting help
Great forum THANK YOU for this community!
I take lots of underwater video footage with a GoPRO camera. I have hours of footage that i am attempting to piece together into a collection.
I can edit individual clips but then dont know what format to render them as so that i can reopen them or improt them into a collection of clips to render into a final product.
Any help on this subject would be greatly appreciated!
via Video Editing Forums: Digital Director – Adobe Premiere, Premiere Elements, and After Effects http://www.videoforums.co.uk/adobe-premiere-premiere-elements-after-effects/42153-resources-getting-help.html


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"XTREME" is one of the well regarded 3/4 Tonner's built by Northshore Yachts and designed by Richard Carter. Built with competition in mind, she offers an internal layout a step above many of her peers providing good cruising potential.
Now ashore here at Swanwick Marina "XTREME" is now ready for immediate viewing 7 days a week and offers the potential for part exchange. She would benefit from some TLC internally, but has had new Sanders Mainsail and Genoa in 2017 and is a lot of boat for the money!
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Armstrong Atlantic Is No. 1
Jan. 22, 2009
Courtesy of Armstrong Atlantic
SAVANNAH, Ga. - The defending DII national champion Armstrong Atlantic State men's tennis team will begin the 2009 season as the top-ranked team in the nation after this week's release of the Intercollegiate Tennis Association's national men's tennis rankings.
The Pirates, who went 31-0 last season in capturing the school's first-ever NCAA Division II men's tennis title, ascended to the No. 1 ranking in March of 2008 and have held the top spot ever since.
Freshman Edualdo Bonet is atop the ITA men's tennis singles rankings after capturing the ITA DII singles title in the fall. He is joined in the rankings by senior Paul Bishop, who is ranked No. 11; sophomore Tim Johannsen, who is ranked No. 21, and sophomore Rafael Array, who checks in at No. 37.
The doubles duo of Array and Johannsen are ranked No. 8 in the ITA national doubles ranking as well.
The Pirates have completed their fall schedule and will next be in action in its spring season opener on February 5 at Flagler.


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For those of you waiting for the next installment of the Nanotech series, there is good news and bad news. The good news: I have passed 20,000 words on the new book (Proving Ground is 82,000 for comparison). The bad news: that book is not the sequel, Silver Maiden, but an untitled prequel.
Why would I stop working on Silver Maiden to jump backward? Well, there's the creative reason and the practical reason. The creative reason is that I always envisioned Proving Ground as a pre-dystopian story that showed how oppressive regimes were created. While I still feel this is the case, I want to show how Quinn's quest for power really began and the path Leon was forced onto as a result. I also wanted to show what Byron was like before he became a Nanotech without resorting to a long flashback that would likely disrupt Silver Maiden's narrative flow. The practical reason—and this is the one that really pushed me to write the prequel—is that I have spent over two years trying to find an agent who would take Proving Ground on and find it a home in the publishing world. Dystopian and dystopian-influenced YA books have so overwhelmed agents that despite some early interest from a few agents, everyone ultimately passed on representing my book. While I'm grateful to everyone who has supported the book in its self-published form, I really need to find this series a publisher so I don't have terribly long gaps between books as I struggle to find time to write. I also think some professional guidance would benefit the series and ultimately improve the reading experience for my fans. All of this had led me to the conclusion that if I want the Nanotech series to stand out from the crowd, I need to begin with a book that is distinctly not dystopian but rather contemporary sci-fi action centered around a teen love story.
For those disappointed by this news, please give the new book a chance. Many of Proving Ground's characters make an appearance and you will learn new things about them. I also believe you will like the newcomers, as I have really enjoyed writing Delia so far. For those of you excited about this news, thank you and I will work hard to make it worth the wait.


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advice, christian, church, comfort, faith, family, feelings, happy, life, lost, peace, prayer, religion, thanks, truth
Posted by Phoenix | Filed under Uncategorized
19 Monday Jun 2017
03 Friday Mar 2017
Posted Uncategorizedin
Man, it feels like I haven't written anything in about a million years! I guess you could or would consider that a good thing, no? I usually only come on here to write when I am angry at the ex. But there have been some moments where I was angry with him but I still didn't blog about it. Even today, I am not angry about anything, and there is something going on, but God has been so good to me, that I don't even allow the retardedness that is him, to disrupt my peace anymore.
Sometimes I want to come on here and write about some good things too. I don't just want it to be about the negative things that I encounter with the ex. I have some moments where I am just bursting at the seams about the goodness of God and I need to share it with the world. For one, I am definitely healed, emotionally. I am no longer the broken Christian heart from 2013. I am scared to read some of my earlier posts because I don't want to relive the pain, nor do I want to remember how I was at those moments. I was weak, embarrassed, ashamed and so painfully heartbroken back then.
But I can look back and thank God that I went through what I went through, because I am definitely stronger and ready and able to conquer anything that life brings my way. Whether it's dealing with the ex or any other negative person or thing.
School is coming along very well. There was a moment where I was slacking, but I am picking myself back up. There shouldn't be any breaks in school. When you have a break, it's murder getting back on track! And the enemy knew it and sent a lazy spirit after me. Hardest hold to break and I'm still struggling. My schooling on top of the girls' schooling is a lot of schooling, trust me! But we're all doing well. And I have 3 more classes and then I finish this June. YAY ME!
Work is still wonderful and church is awesome. I've been doing a lot of YouTube watching. I found a really great pastor on there to supplement what I am learning from my actual church. And of course, I am reading some really great books. It's funny how I thought I didn't have a life because I was not going out to clubs and dancing and living the Sex and the City life that I assumed other people were doing. Puh-lease, I do more before 6am than darn near a lot of people! LOL!!!
And I am now cherishing my time alone when the girls are with the ex. I am able to focus on me and reset myself. And honey, if I don't want to do nothing, that's exactly what I do. NOTHING! And I sleep where I want, when I want. And without any shame. 2017 is bringing some new-ness to my life and I'm happy. Still no boyfriend, but I'm not looking, so what do you expect? God will bring him when the time is right. I think the time will be right after I graduate. I don't need the added distraction. If I can't focus sometimes because of the girls, imagine if I had a man?
I'd be getting pulled in three different directions, constantly! Sometimes the thought of having a boyfriend is actually more fun than having one. And I can continue to build a relationship with the Lord while I am single. Once I am courting and married, God is not going to be my main and sole focus. So, I need to get my personal relationship with Him even stronger so I don't put God in the background when he comes.
I have these moments where I think about closing my blog, but I think that my words help people sometimes when they read about my past pain. When they realize that there is an end out of that painful divorce tunnel. To think, that the sun actually shined again? To believe in love and hope again? To really understand that the tears will stop falling? And to understand fully that God is there with you through it all? It's an amazing, eye-opening experience. Who knew? I know who knew…everyone that had ever experienced heartbreak. But we all have to go through our devastation in our own time and way before we experience the breakthrough from the heartbreak!
Whelp! Here's a little update regarding the ex. He's still a jerk. Are you shocked? LOL! And he's taking me back to court because he is trying to get out of one of his responsibilities and decided that he's had enough! LMBOOOOOO!!!! So, we're going to court, this time with LAWYERS! So, he's really wasting both our time and money. I don't know when we're going to court, but it's coming soon. He just served me the other night. I'll let you know what the outcome is. Just know that there will be no sad hearts involved!!! Ciao!
18 Friday Nov 2016
Posted Uncategorizedin
blues, children, christian, comfort, divorce, faith, family, feelings, happy, healing, holidays, hope, life, marriage, peace, prayer, religion, sad, sucks, time, tired, truth
My oldest daughter asked me when I was going to find a husband and get married again. Enter the sigh…SIGH…I asked her why she wanted to know. She said that sometimes she sees me looking lonely. I don't know when she sees me looking lonely or if she's confusing lonely for tired. Either way, she asked and since she asked me, it has yet to leave my thoughts.
But I told her that I am waiting for God to send me a good man, the right man, a Godly man into my, OUR, lives. I told her that I didn't want to choose someone that would be here in the house with us, but mistreating us and causing us more chaos and stress than love and happiness. She said she wants me to marry a good man that will play with them and take them to church and be good husband to me and a good daddy to them.
I want to give her this. I want it for both of them. I want it for myself! But I don't want to rush into anything just because I'm lonely. It's the holiday season. Hell, I start feeling the loneliness creeping in around my birthday in September because I know I'll be celebrating my birthday alone and then when October comes, it's a reminder that he left before my last child's 1st birthday. And November is disappointing because it's my oldest daughter's birthday and Thanksgiving holiday, the time that is spent with family and loved ones.
And then December pops its head out and reminds me the the jolly wonderful, family time of the year, Christmas! When I give gifts and receive none. Did I ever tell you guys that Christmas is my favorite time of the year after my birthday? Christmas never gets old to me. I have a thing with the girls when I bake cookies and we watch the Christmas story and we just chill…until their father comes to get them for his time….enter sigh.
And Christmas just kills my spirit, just a little bit, every year that I am alone or without a romantic partner to share it with. But let's not forget NEW YEARS EVE! The time set aside for leaving the old behind and starting fresh with the new. Except for me, there seems to never be any fresh. Only old hurts, pains, memories and blahs…and they aren't new to me anymore. I try to leave them behind in the last year, but they never entirely go away. And I still pray. I still read my Bible. And I am staying busy, having a life and making sure that my girls have a life as well.
But it still just sucks.
Sucks to be alone, sucks that my kid compares what she sees in her father's house to mine. She probably sees them all laughing and happy and kissing and doing things together as a family and is wondering why the heck it isn't happening in my home. Too bad she doesn't remember that it was happening in our home until her father decided I wasn't enough for him. Sometimes he calls and I hear his voice and he sounds so sad, for whatever the reason and I wanna believe that he may be unhappy, but I know that he is not. And even if he was unhappy, so what? Who cares? Would I really want him back after all of the BS that he put me, US through?! He's not the same man I knew before. That man is dead. His girlfriend can keep this new dude. He's not my style.
It feels like I want to cry just writing this. It feels like I want to cry even when I am just doing nothing. But I don't cry. I just think and ponder. Pray and hope. And I put my faith in the Lord and try to keep it moving and not dwell. I'm not entirely lonely. I have the Lord and I feel Him in my life. It's just that I am without human touch and love. I wonder if I have to continue to stay in this single season until I don't even worry about those things. I mean, the celibacy has been going just fine. I am not feeling sexually frustrated or anything like that. It's just my heart and mind that is still playing tricks on me.
I guess I just had to vent. There's always a sadness in my heart around this time of the year. But like every year, I get over it and past it. And every year, I get stronger and the pain lessens and lessens. I guess I'm just one of those people that needs a while to recover from heartbreak. Hey, better to recover and heal than to bring baggage and heartbreak to someone else.
I'm in good hands though. God's hands.
24 Monday Oct 2016
Posted 2016, Uncategorizedin
adultery, advice, christian, comfort, divorce, dreams, faith, family, life, prayer, relationships, religion, truth
I had a dream last night about my ex and his gf that he left us for. And in my dream, God presented them to me and asked me, "____, your ex and ____ are going to get married. How do you feel about that?" I looked at them and then I turned in God's direction and said, "I don't really care, Lord. That's their business. If they get married, they get married. Let them live happily ever after together, if they so choose. The only thing I care about is whether or not they surrender their souls to you to live Godly lives." And then I woke up.
I was shocked at that dream because I meant the words that came outta my mouth. And I knew I meant them because I woke up with peace. And I mean real peace. Like, I was trying to feel anger, I was trying to feel sad about them getting married, if that were to happen, but instead, I felt nothing. And nothing is a good feeling to have. I think, in all honesty, I really believe that I totally forgive the both of them for their indiscretion. Doesn't mean I like them or that we'll be buddies. No sir. Forgiving them hasn't stopped either of them from being rude and disrespectful people.
It just means that I am not harboring any ill will towards them. I pray for their salvation all the time. It pains my heart that they are not even trying to experience the love, the joy, the peace and comfort that comes from turning their hearts over to our Lord and Savior. But hey, it's their life and if they are okay with living it the way that they are living it, then that's their business. No one can make anyone do anything that they do not want to do. I don't know if God was just testing my spirit, or if He was showing me a glimpse of my ex's future. I've had plenty of dreams with both of them in it, and nothing, for me anyways, has come true. Except for that dream I had where I was running through this building that was falling and I kept trying to get my ex to hurry up. I made it out the building, whereas he looked at me and decided he wasn't going with me and headed back into the building. The building that was falling, all around him. And I escaped and I have no clue what happened to him, my last glimpse of him was his back, walking into a building that was collapsing and him not having a care in the world.
I can't tell you if it was the building was supposed to be my marriage, or if the building was supposed to be life…I mean, he and I are living two extremely different lives, I can tell you that much. He's living and taking the girls to Disney World, but at what cost, I couldn't tell you. That high life sometimes has a price that you don't ever want to pay. Having another kid, when you couldn't afford the first two wasn't exactly the smartest thing in the world. But everyone is entitled to live their life their way. And if he wants to marry this girl, because she is his one and only true love, then let true love shine POOKIE! I'm at peace with it.
And if it comes to pass that he does propose to her, then I really hope and pray the Holy Spirit continues to give me this same peace. I don't want to be a hypocrite and go back on my words. My gift to them will be prayer that they accept the Lord 100% into their hearts and spirits.
24 Monday Oct 2016
18 Tuesday Oct 2016
26 Tuesday May 2015
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2015, calm, children, christian, christian divorce, christians, church, comfort, coparent, divorce, family, friendship, happy, love, miracles, religion, spiritual
Man! There was a lot going on in my world this past weekend, and I thank God for it! I give Him all the glory because it was so euphoric! I was literally walking around in a haze of wonderment and just in complete awe of God's power.
Where do I start? At the beginning, I guess! Saturday, was my mother's birthday and I was able to wish her another happy birthday on this Earth. Lots of people aren't able to do this, and I am thankful that my mom is still here. As much as she can work a nerve, she's still my mother and I love her very much. She told me a little bit of bad news regarding one of my brothers, but I did what I do best in situations that I can't control, I prayed for him. I don't talk to her about my brothers when they get in trouble, especially with her because she has an enabling spirit and I can't be bothered. It just causes an argument between us. But she was happy that we prayed and so was I.
Then I received a phone call from an old friend that I hadn't heard from in YEARS! Let me give you some background on him…I've known him since 2nd grade. He's also my ex-husband's best friend, or was (I don't really know). Unfortunately, he started abusing drugs and alcohol, got a divorce and was just going downhill. He's also a Jehovah's Witness. But I have been sending scriptures out to people for the past few years in the morning and he is one of them. He called me to tell me that even though at that dark time he wasn't reading his bible or going to church, he would read those scriptures everyday. And finally he woke up and decided to change his life. And he thanked me for loving him enough to send those scriptures everyday. That I didn't give up on him. And he stopped with the drugs, alcohol, philandering and is now getting his life back in order. And I was literally near tears, and I just couldn't believe what I was hearing! I had been praying for him for SO LONG! I was just happy, happy that he was getting his life back on track and happy that God had heard my prayers and I was able to witness this miracle!
You don't get it…there are moments where I am always wondering if God is even listening to me, mainly because the one thing that I want(ed) the most, my marriage reconciled, has not happened. And even my prayers of sending me a good man, have not been answered and these things make me wonder if there is a problem with me and makes me wonder why or if my prayers are being blocked. But I keep forgetting that God works in the spiritual and not in the natural. And when I got my friend's phone call, I was sure this was the phone call where he was gonna tell me to go to hell and to stop sending him the scriptures, just like my ex did to me and one of my brothers. But it was quite the lovely surprise and it just made me even more excited to praise and worship and thank the Lord!
THEN, on Sunday, my oldest daughter got baptized! She's 8 years old! And she made the decision all on her own. I was so proud. And the third surprise was the fact that my ex CAME to the baptism. I had included him on the group text that I sent out, but he didn't even let me or anyone else know he was coming. And he came by HIMSELF! I knew there was the possibility of his gf being with him, if he did decide to come, so I was preparing myself for that encounter as well (with love, of course), lol. But we were cool! We took pictures together, we talked, we actually joked around and he came to my house and ate and hung out with the whole family! I'm not going to lie, if his gf had shown up, she would NOT have been invited to my house. God says I have to forgive, He didn't say nothing about having to let the woman who committed adultery with my husband in my house….
His mom and sisters were so happy! And so were my girls, they were happy to see us getting along, smiling and talking with each other instead of ignoring one another and being mad. I mean, the man was in a church! I was shocked! And he was finally with all his siblings in one place. And everyone was happy. Glad for the happy reunion and we could just feel all the joy and the love. It was an awesome day. And he even gave me a hug before he left and everyone clapped. LOL! But let me tell you, I was truly happy. TRULY…and I cried during the baptism. Not only because it was my baby's day, but because he was there, because we haven't been able to be "normal" with each other in the last 4 years without some kind of negative connotation between us, around us, IN us.
But I told his mom, he and I get along just fine, it's just that he got (and gets) caught up with that girl and then all hell brakes loose! He and I never had any real problems outside of our financial problems. There was always laughter and love between us. We just didn't know how to work out our communication and problem solving when it came to the finances. He wanted things his way and I wanted them done the right way. So bump heads, we did. And then enter that Jezebel. HEY! At least I ain't calling her a slut! That's what I call maturing….lol. Anyhoo, the entire family was at ease with each other and I know they are never like that with his gf.
When I told my dad and he was like, "don't go getting all mushy over him again" and I had to tell him the truth. I still love him. And if someone were to ask me if I want my marriage reconciled, I would say yes. But I know I can not take him as is. He would have to change, and that's the bottom line. Cause if he were to come back just as he left, trust me, he'd be leaving again. And it would be me putting him out this time. Because I'm a different person, I'm a stronger woman and I ain't gonna put up with the same stuff I put up before I became stronger in Christ. And he wouldn't be able to handle me. But I pray, I hope, I wonder and I ponder if it is God's will for me to be reconciled to my husband. I can only wait on the Lord to answer. And His answer will either be in the form of my ex, fully changed or someone completely new and different and already on my level and working with everything that I prayed my future husband will already have in his spirit and in his heart and mind. I'll just sit back and watch who comes through the door first!
And even though I took Memorial Day off to do absolutely nothing and just relax, I was grateful to have the day off. And my girls were entertaining and aggravating me at the same time. LOL! That's their job, I know. And I love them for it. It was a wonderful, God-filled weekend. His grace, power and love was eminent. And for that, I am thankful!


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|"Tim Williams (JIRA)" <j...@apache.org>
|[jira] Updated: (FOR-681) Include xconf files in plugins using includes, not XPatch
|Thu, 03 Dec 2009 01:59:22 GMT
[ https://issues.apache.org/jira/browse/FOR-681?page=com.atlassian.jira.plugin.system.issuetabpanels:all-tabpanel ] Tim Williams updated FOR-681: ----------------------------- Fix Version/s: (was: 0.9-dev) 0.10 Priority: Minor (was: Blocker) Moved to next release. Also [significantly] lowering priority. > Include xconf files in plugins using includes, not XPatch > --------------------------------------------------------- > > Key: FOR-681 > URL: https://issues.apache.org/jira/browse/FOR-681 > Project: Forrest > Issue Type: Improvement > Components: Plugins (general issues) > Affects Versions: 0.8 > Environment: Windows XP Home > Reporter: Alex Batlin > Priority: Minor > Fix For: 0.10 > > > See http://marc.theaimsgroup.com/?l=forrest-dev&m=112781600212715&w=2 > > I was excited to see the addition of xconf capability into plugins. See > > http://svn.apache.org/viewcvs?rev=227190&view=rev. > > > > I rebuild cocoon with authentication and session blocks, and added the jars > > to 'plugin/lib' and the xconf files from the > > 'cocoon-2.2.0-dev\build\webapp\WEB-INF\xconf' to 'plugin/conf'. > ... > > So am bit confused, on two counts: > > 1. if xpatch is required, how do I generate this file? > > 2. why are we using xpatch, when the current cocoon.xconf uses includes, > > can't we do the same here? > This was a rather hasty commit of mine that I have not yet fixed, even > though David spotted it as soon as I committed. Sorry that it has stung you. > My original solution for including config files for plugins was to use > the XPatch utility. This sat on my hard drive for some time because I > had a few minor issues to iron out before committing. Then somebody > needed some functionlaity from my local "branch" that also contained the > XConf code. I committed in a hurry, not noticing that I still used the > XPatch method. > The good news is that I have also enabled the XConf includes > functionality. But this has not yet been leveraged for plugins. > There are two short term workarounds for you: > 1) Use the XPatch facility (see Cocoon docs on XPatch) > 2) is to edit the main/webapp/cocoon.xconf and add the include you need, > it will work ust fine. > If you opt for one be aware that we will be removing this in favour of > using the includes at some point before the 0.8 release. > The long term solution to the problem is to create a plugin.xconf file > that s built each time Forrest is run, much the same as we do with the > sitemap mounts for plugins. We would welcome a patch for this, I can > help point you in the right direction if you fancy tackling it. > Could you please create an issue for this and point to this thread in > the archives so I do not forget again. -- This message is automatically generated by JIRA. - You can reply to this email to add a comment to the issue online.
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When U.S. troops pulled out of Iraq in Dec. 2011, as Obama had promised, there was no pomp and circumstance, only a seemingly Vietnam War-like end to the war Obama had long ago labeled a "dumb war."
But with the U.S. gone, even the quasi-stability the Iraqi people had come to enjoy under George W. Bush is gone as well. Thus the Washington Times is reporting that various factions in Iraq may soon plunge that country into civil war.
There is simply an untenable level of violence in that country where at least two deadly shooting or bombing rampages take place each week, and where the deadliest month on record took place last month: six months after the U.S. withdrew its troops. This violence is due to insurgents who are taking "advantage of the power struggle between the country's ethnic and sectarian factions," and causing chaos as a result.
The table is set for a bloody struggle in Iraq that will only amplify the struggles we're currently seeing in Syria. But to date, the Obama administration's concerns remain pragmatic. They are worried that if Iraq does enter into civil war, "the decision to withdraw troops [from that country] will be seen as a mistake."


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The value of your property
The most important factor to consider when selling a house is the price of the property: how much your house is worth? You don't want to overprice your house because you will lose the freshness of the home's appeal after the first two to three weeks of showings.
On an other hand, do not worry about the low price,because homes priced below market value often receive multiple offers, which may then drive up the price to market. Pricing is all about supply and demand.
Comparable listings and Sales
- Look at every similar home that was or is listed in the same neighborhood over the past six or twelve months.
- The list should contain homes within a 1 km unless it's a rural region, you can compare houses within few km radius.
- Compare similar square footage, within 5% to10% up or down from the subject property, if possible.
- Similar ages. One neighborhood might consist of homes built in the 1950s next door to another ring of construction from the 1980s. Values between the two will differ. Compare apples to apples
- Compare original list price to final sales price to determine price reduction
- Compare final sales price to actual sold price to determine ratios.
- Adjust pricing for lot size variances, configuration and amenities / upgrades.
- Think about the steps you can take to prevent your home from becoming anexpired listing
Cost and price are different in meaning. Cost is the expenses it takes to prepare your property to sell. the price represents the cost it takes to acquire property.


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An exciting combination has been set for Prbhas upcoming film big budget flick Saaho, to be made with 150 crores.
Director Sujeeth has been assembling good star cast by taking his own time to make a film which is meant to break previous records.
According to the latest reports, Tamil actor Arun Vijay is the latest actor to be added to the star cast. He is said to be playing an important role in Sahoo. he shot fame as a ruthless gangster in director Gautham Menon's Yennai Arindhaal.
Bollywood actor Neil Nitin Mukesh has already been part of the shooting and he plays the main antagonist. Anushka Sharma was approached among other leading female actors.Prabhas yet to start his shooting.


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I'm a weary tech veteran currently in the Silicon Valley area. When I'm not fretting about the skyrocketing cost of living or growing civil unrest, I dabble in toy projects, equity trading, food and cooking, electronic and instrumental music, and reading about history, culture, psychology, and the occasional bit of SFF.
I'm also somewhat of a political junkie and think a lot about the intersection of culture, politics, and technology. Most of what I write about is usually going to be focused on one or more of those topics.
I don't identify with any specific group, faction, or ideology, and I don't self-censor. Facts don't care about your feelings, and neither do I.


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One family's 50-year reign over the game of squash
The title of Greatest Sportsperson of All Time is not bequeathed lightly. There's a fairly short list of names that come to mind: Ali, Federer, Didrikson, Steven Bradbury. But have you ever thought about legendary squash players? I'm going to guess no, but here's why you probably should.
Although now largely and regrettably left in the veritable trashcan of sporting history, squash once shone brightly atop the podium of Popular Sports. Through the back half of last century, squash was seen as a game of skill, cunning, and moustachioed finesse. Cousin to tennis, the game plays out on a 32 by 21–foot court: two players battling through intense rallies, frantically bouncing a tiny rubber ball off all four walls, vying for control of the court's centre-T. And for almost the entirety of the sport's ascendant fame it was dominated by one family name: the Khans. Nowhere else in the history of sports has a single name reigned so brually.
The astonishing rule of the Khans began in 1940s in what is now Pakistan. Two young brothers, Hashim and Azam Khan, lived in British-colonised Peshawar — one of the region's most ancient cities. Historically a sport of Brits, the town boasted a pair of open-air squash courts, built for the leisure of Her Majesty's officers. The boys would invade the courts when it became too hot for everyone else, playing for hours in the 40-plus degree heat.
This early introduction led to an eventual revolution and the family's total monopoly of the sport. Young Hashim had speed hitherto inconceivable on the court, transforming the classic 'drop shot' (where the ball lightly hits the front wall only to fall immediately, and previously irretrievably, to the ground) from a sure-winner to a vulnerability. Hashim won the British Open — then considered squash's 'World Cup' — for six consecutive years between 1951 and 1956. His younger brother Azam, initially dismissed as Hashim's lowly sparring partner, would go on to win the Open a further four times from 1959. Incredibly, of the total 26 British Open finalists between 1950 and 1962, the brothers occupied 22 places. For over a decade, squash became entirely a fraternal battle.
The brothers' only loss throughout this 10-year reign came at the racquet of another Khan: their more muscular relation, cousin Roshan. But Roshan only briefly occupied the №1 spot before his momentary success would be completely overshadowed by his sons'.
After retiring, cousin Roshan focussed on cultivating his two sons' prodigious talent in the game. In 1979, the wiry-built eldest, Torsam, impressively rose to be World №13 at age 21. In November that year his career and life were proven tragically and spectacularly short — on court in Australia, Torsam suffered a fatal heart attack, falling dead mid-play.
With a newfound determination to fulfill his brother's dream, young Jahangir Khan — then 15 and largely seen as the sickly 'runt' of the Khan litter — applied to join the Pakistan team to compete in the world championships. Both father Roshan and their world champion of a cousin Rhamat decided to help Jahangir on his quest, together vowing to make him World №1 within two years. Retrospectively seen as an almost comedic oversight, the Pakistani selectors rejected young Jahangir on the basis that his health and form weren't up to scratch.
Rebuffed, the Khan team decided instead to independently enter young Jahangir in the 1979 World Amateur Individual Championships. Breezing through the early rounds and finals he was soon crowned the youngest ever winner of the tournament. Over the months that followed, Jahangir gradually revealed his true mettle as a virtually unbeatable and indefatigable player. His game was not one of hitting big winners—though he certainly could and did—but one of stamina: he was simply the fittest player on the court, and scores of 9–7, 9–1, 9–0 became a hallmark.
Exactly two years to the day after his brother Torsam's death, Jahangir made and convincingly won the World Open final—edging out Australian squash legend Geoff Hunt—to instantly snatch the World No. 1 ranking. He was just 17 years old, and the youngest squash champion in the history of the sport. But this was just the beginning of Jahangir's achievements. From that game, he did not lose a single match for five consecutive years. He was clear victor for five hundred and fifty five matches in a row—a winning streak that has not even been approximated by any other person, in any other sport. For this reason he is often considered the indisputable GSPOAT.
In the meantime, however—and perhaps by now predictably—another impressively-moustachioed Khan was edging on the horizon: Jansher Khan. With a relentless and single-minded determination, Jansher trained to outplay Jahangir at his own game: fitness.
Although Jahangir maintained dominance for their first few encounters, in 1987 Jansher achieved his lifelong goal of beating the seemingly untouchable Jahangir, winning convincingly across straight sets. From there, squash—once again—became a game of two Khans. They would meet in almost every major tournament final, going tit-for-tat for the titles, and producing absurd displays of sportsmanship. In the 1988 World Open final, for instance, they opened the game with a rally lasting an incredible six minutes and 15 seconds, only to end anticlimactically in a no-point let, caused by court interference.
For the whole of the 80s the two vied for superiority, and across the total 37 times they met in tournament, Jahangir led by just a single match. However it soon became clear that Jahangir's glorious reign had come to an end. And when he finally retired to pursue his career in Bollywood, Jansher established himself as the sole dominating force in squash. Finally, in 2002, Jansher—after maintaining the No. 1 ranking for ten straight years, winning a total of 99 professional titles, including a record eight World Open championships—also turned in his racquet.
Like the Genghis Khan Empire of Mongolia, and after spanning almost half a century, the legendary Khan Dynasty came to an end. It seems unlikely that another family will ever dominate any sport quite so comprehensively as the Khans, and for this they should be remembered.


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Darkseid's Gameplay Trailer Revealed for @InjusticeGame 2!
Darkseid's gameplay trailer was just dropped via the Injustice 2 live stream event at Los Angeles!
Why delay you with more comments when we can just let you enjoy this thrilling clip of Darkseid's capabilities? Check it out!
A being of pure hate incarnate, the lord of Apokolips Darkseid demands subjugation of all existence. #injustice2 https://t.co/o2BRaoUUsg pic.twitter.com/3z7BvXUtAp
— Injustice2 (@InjusticeGame) April 27, 2017
You'll have immediate access to Darkseid if you pre-order the game. To do so, visit the Injustice website for details. Players can pre-order:
- a standard edition, but they will have to purchase the DLC separately as they are released.
- a digital deluxe edition which gives them access to the first three DLC characters and one premium skin.
- an ultimate edition with access to all DLC content as they are released.
In the meantime, the stream is still ongoing. Check out this Twitter post below to get the link and catch up on the excitement! If you cannot tune in now, you will be able to catch up by looking through their archives later on.
NOW LIVE – special livestream event with @noobde, giveaways, Multiverse, and more! Tune in: https://t.co/o2BRaoUUsg pic.twitter.com/mrEXRNGPXG
— Injustice2 (@InjusticeGame) April 27, 2017
For more news on Injustice 2, follow this blog and the pages below:
InjusticeGame Twitter
InjusticeGame Facebook
Official Injustice Website


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No matter what their religion is, everyone around the world needs to read this book to know the biblical truths and be prepared for the judgment day. People expect to go to heaven, but don't know the truths about that.
Maitland, FL (PRWEB) January 15, 2013
Within the pages of Rabouin's new book, Bible Truths Revealed: The Return of Christ ($16.99, paperback, 9781613799284; $8.49, e-book, 9781619960619), readers will experience the unveiling of biblical truths and prophecies for the end of time. Rabouin aims to clear up confusion about questions that resonate throughout the world. She draws out the distinct connection between understanding the Bible and salvation, empowering Christians to position themselves for receiving eternal life, spiritual blessings and material blessings. "Throughout this book, readers will discover some biblical truths that they never heard of," states the author.
"No matter what their religion is, everyone around the world needs to read this book to know the biblical truths and be prepared for the judgment day. People expect to go to heaven, but don't know the truths about that. Bible Truths Revealed combines thorough research and analysis of biblical verses with answers to paramount questions that every Christian must ask. By casting aside superficial beliefs, I argue the importance of relying solely on God's written word and his supreme authority in the Bible."
Rabouin was born in Haiti and immigrated to the United States with her family in 1976; they made their home in Philadelphia. Her husband is a pastor and they have two sons together. This book is just one of several written works Rabouin has published, including various articles. In this book she shares the truths God has given her through dreams and a special anointing that God has placed on her life. Though Rabouin has faced many tests and trials, she is certain that God is using her as a tool to reach his children with the truths of prophecy.
Xulon Press, a division of Salem Communications, is the world's largest Christian self-publisher, with more than 8,000 titles published to date. Retailers may order Bible Truths Revealed: The Return of Christ through Ingram Book Company and/or Spring Arbor Book Distributors. The book is available online through xulonpress.com/bookstore, amazon.com, and barnesandnoble.com.


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Ah-sung KoActress
#1668Most Popular
Birthplace Seoul,South Korea
AGE26 years old
Album1 Pictures
Ko/Go Ah-sung is a young South Korean actress who shot to fame with 2006 top-grossing blockbuster The Host. She also starred in the TV drama Master of Study (2010), the films Snowpiercer (2013) and Thread of Lies (2014). Go won Best New Actress in the 27th Blue Dragon Film Awards (2006), Best Performers Award in the 9th Director's Cut Awards (2006) and many other awards.
Before fame
Go Ah-sung was four years old when she appeared in her first commercial, and began her acting career in the KBS children's program Oolla Boolla Blue-jjang (2004). Go graduated from Sungkyunkwan with a dgree in Psychology.
Personal life
Go is still single.
Social site
- The meaning of the name Ko: Cultivate, Plow, Till