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Format: Paperback
Length: 380 pages
Kylie Galen doesn't know what she is. She is at Shadow Falls, a camp for supernatural teens which is turning into a school. She keeps getting all these different powers and never getting answers to her questions. Finally getting close to Lucas, she finds out that his pack won't let them be together. She has a ghost who can't remember anything telling her that someone lives and someone dies.
This is the third book in the series and YAY we finally find out what Kylie is! This book is similar to the first two. Kylie has ghosts that want her help. She is still trying to find out about herself. She still has boy trouble with Lucas and Derek. I am voting for Derek, sorry Lucas. I like Lucas but I love Derek. He is nice and sweet and charming and really cares for her and he doesn't have a pack of werewolves that have issues with Kylie. So I think that Derek is great for her. But he does have the whole feeling her emotions like crazy thing. I think that it was great that (SPOILER) the ghost Kylie was helping ends up being her grandmother. It ties everything together.
Overall, it was good. I liked it but am a bit iffy on it (I think because my taste in books are changing but it's still a good book!!). But I can say that I WILL be reading the next one because I want to know what happens. And who she picks, Derek or Lucas? Can't wait!


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oneWe always have ham leftover after Easter and Christmas and this meal is a sure thing the day after in our house. Pasta with Peas and Ham is so simple and the perfect way to use up the rest of the ham.
After cooking and eating my way though Easter, tonight is is a "cook once, eat twice" dinner! We are making Turkey Stuffed Peppers for dinner tonight. I will brown extra turkey and season it with some taco seasoning to use in taco salads tomorrow night!
Yay! It's a no cook night....if you did the peppers last night, Taco Salad is on the menu tonight. Salad bars are an easy dinner fix. Lay out lots of veggies and top with the taco meat you prepped last night. Dinner is done quick and everyone is happy to build their own.
These BBQ Chicken Mini Meatloaves are a new favorite in our house. A few simple ingredients and they bake in less than 30 minutes! Add some rice or a potato and of course something green!
I made this a few weeks ago and it was delicious! This Cod Piccata had just the right amount of flavor with the capers and some fresh lemon juice. My kids are not huge fans of capers, so they opted for the fish without the caper sauce.
A few tips to prep to make dinner even easier....
Cut and prep the peppers for the stuffed peppers.
Cut and prep veggies for your taco salad night
You can make the mini meatloaves a few days ahead and bake them the night you are serving if you need to save time.
See you tomorrow for Tuesday Talk....there's always room for one more at our family table.

subset: commoncrawl


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Blimey, I haven't been here for nearly 6 months! I have to admit there have been times when I wondered if I would ever come back. My blog mojo disappeared completely. I had nothing to say and no reasonable way to tell anyone why. I have popped in a few times to blow the cobwebs off and make sure it was all as I left it and in fits of nostalgia I have read through old posts. But today I think maybe I'm ready to open the book back up and pick up my metaphorical pen. There are many many reasons for my radio silence, some of which I'll share, some of which I will keep to myself. But … [Read more...]
The magnificent seven so we're told!
The papers are full of the aftermath of the leaders debate, the magnificent seven is a regular headline - although I would like to question the term "magnificent" certainly when you're talking about Nigel Garage! So what did we learn from our evening in front of ITV ? * The first evening I have watch that channel for more years than I can to remember - they have never have anything worth watching!! I think we learnt that 7 people attempting to discuss the future of politics is a little too many. We learnt that David Cameron is as slippery and … [Read more...]
Our summer of fitness – the next chapter
Here I am - a month into getting myself into shape and getting fit! A month of going to the gym for regular body pump classes, zumba and swimming. And how do I feel? Well pretty bloody awesome to be honest! I haven't lost a huge amount of weight, but I have definitely changed shape. My clothes fit differently, things that had really been a little on the tight side, I can now comfortably wear. The jeans I had been wearing for a while I can now take off without undoing them. And I'm beginning to notice non weight related changes too! My hair is in … [Read more...]


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The Palominas Fire District currently operates three fire stations. We have two of these stations manned 24/7. PFD is a partner in the local Automatic Aid System with Sierra Vista Fire & Medical Services, Fry Fire District, Bisbee Fire, National Parks Service, and Fort Huachuca Fire Department. The Automatic Aid System is a regional effort to increase service delivery to the community by ensuring the closest most appropriate resources are dispatched to an emergency regardless of jurisdiction. The Palominas Fire District also participates in an Intergovernmental Agreement (IGA) with the City of Bisbee for Automatic Aid services as well as Ground Ambulance Transport services. The Palominas Fire District has transitioned from an all volunteer fire department into a career-combination department. We now operate 3 fire stations. Two of these fire stations are manned 24/7. The Palominas Fire District has on duty EMTs and Paramedics that are ready to respond to any needs the community may present. Palominas Fire personnel are trained in specialized areas such as technical rescue, hazardous materials response, WMD/terrorism response, and wildland fire operations. The Operations Division works hard to ensure we maintain strong partnerships with our local agencies. Palominas Fire District responds to a unique area that requires strong relationships with local County, State, Federal law enforcement and fire agencies.
Medical Services:
Palominas Fire District provides Advanced Life Support services to the community. This means we have on duty Paramedics & EMTs that are ready to respond to requests for service. The Palominas Fire District owns three ambulances which we operate through our IGA with the City of Bisbee Fire Department.
Fire Suppression & Rescue:
Palominas Fire District responds to all types of emergencies. We provide structural fire suppression and rescue services to the community. All personnel are trained to the NFPA standards regarding fire suppression and rescue qualification needs.
Special Operations:
Palominas Fire District participates in Hazardous Materials Response as well as Technical Rescue Response. The Palominas Fire District also has a Wildland Fire Division that responds to local and out of area wildland fires when requested to do so through our agreement with the Arizona State Forestry Division.
Training Division
The Palominas Fire District Training Division is responsible for coordinating training needs to our organization. We also facilitate training needs of surrounding public safety agencies in order to ensure strong partnerships throughout the region. We host our training courses at our Training Center. The Training Center consists of a class room with seating for 50 students as well as a 3 story burn tower, vehicle fire props, extrication props, high angle and confined space rescue props as well as a roof ventilation prop. If you are interested in utilizing our training center, please contact Assistant Chief Mirabelli to coordinate the utilization of the facility.
Stations & Assigned Equipment.
PFD Administration:
10202 S. Highway 92, Hereford AZ 85615
Standard Staffing: 1 Fire Chief, , 1 Public Educator, Maintenance Firefighter
Equipment: Chief 19, Battalion 191, Prevention 193
Fire Station 191
9903 S. Palominas Rd. Hereford, AZ 85615
Standard Staffing: 1 Engineer/LT 2 Firefighters
Equipment: Engine 191, Squad 191, Brush 191, Medic 191, & Support 191
Fire Station 192
9695 E. Highway 92. Hereford, AZ 85615
Standard Staffing: Day Staffing 0800-1700 Maintenance Firefighter and Public Educator
Equipment: Engine 192, Tender 192, Tender 1920, Medic 1911, & Brush 192
Fire Station 193
10206 S. Highway 92. Hereford, AZ 85615
Standard Staffing: 1 Captain, 2 Firefighters
Equipment: Engine 193, Squad 193, Medic 193 (FFD & PFD),Tender 193, Brush 193, & Support 193
What is Automatic Aid?
"What is Automatic Aid? Why are there fire trucks from different cities or agencies here when we have our own department?" These are all very important questions. Palominas Fire, Fry Fire, Sierra Vista Fire-Medical, Bisbee Fire, National Parks Service, and Fort Huachuca Fire are operating as an automatic aid system. This means that a 9-1-1 caller will receive the closest and most appropriate unit regardless of who's "area" you are in. While each agency maintains it's own "identity" and operates as a single entity financially, we are work closely together in order to help better serve the entire community.
This video demonstrates the automatic aid system as it functions in the East Valley (Mesa & Gilbert) area of Phoenix. While automatic aid is relatively new to our community, we tend to operate off some of the same general principles. The automatic aid system is still evolving within our local community every day.


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1&1, one of the leading web hosting providers in Europe has refreshed its VPS server offerings with its new Virtual Server Cloud. Essentially, 1&1 now offers Cloud Hosting that utilizes VMware, PLesk ONYX, SSD Storage with Enterprise Xeon E5 Servers.
The new "Virtual Server Cloud" is available with a number of different pre-configured packages, starting at just £4.99 per month for 1 CPU core, 512 MB RAM and 30 GB SSD Storage. Their largest plan is just £19.99 per month for 4 CPU cores, 8 GB RAM and 160 GB SSD storage.
It should be noted that Plesk Control panel is only provided with their Cloud M plan and above (currently £4.99 per month for the first twelve months).
Each plan comes with the following features:
- Full Root Access
- Dedicated Resources
- Unlimited Traffic (Although be sure to read their Terms and conditions about this)
- SSD Storage
- VMware Virtualisation
- 24/7 Support
- Plesk ONYX
- Choice of Linux or Windows
- Security features (SSL, DDoS protection, Firewalls, Secure data centers)
- No product limitations regarding a maximum amount of files or simultaneously running processes
You can see full details of all their plans below:
As you can see, they are currently offering between 25 percent and 50% off their plans for the first year. You can find details of more 1&1 deals here.
From first glance, the Cloud Hosting Plans look extremely good value, although, as always in the web hosting industry you do tend to get what you pay for. This pricing appears to be on par with what you would find with an unmanaged Cloud Service such as Linode or Digital Ocean. If 1&1 can match their price, plus offer some level of support, without overloading their servers, then this must be worth considering.
Speaking about the new cloud platform, 1&1 CEO said:
The success of our cloud platform and the feedback we have received have been great. This is why we wanted to give even more customers access to this powerful infrastructure", explains Robert Hoffmann, CEO 1&1 Internet SE. "The new virtual server offering provides beginners in this area with the best possible performance in combination with the easiest handling at a very attractive price.
According to the company, there are many advantages of their 1&1 Virtual Cloud Server:
- Data center of choice - Customers can choose the location of their virtual machine's (VM) data center. 1&1 Data Centers are certified according to international standard ISO/IEC 27001:2013
- Processing of data according to US data protection regulations - Customer data is processed in accordance to US data protection law, in line with US data protection regulations. This doesn't change when customers choose to store and process their data in Europe
- Easy and intuitive handling - The 1&1 Cloud Server's ease-of-use has been transferred to the 1&1 Virtual Server Cloud by running its administration via the well-structured Cloud Panel
- Individual configuration of the firewall - To protect their infrastructure, customers can define individual firewall rules to grant dedicated access to their server


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$26 per sq.ft.
Stunning architecture, impeccable finishings, amazing location! This building is the ideal blend of office, retai and bay space to cater to all mixed use needs in a prime location. The main floor is 3700 sqft and will consist of 2 bays with over head doors, and the remainder open to office or retail opportunities. Upstairs is 1823 sqft of large offices, board room, 2 way gas fireplace, boutique finishes granite surfaces and top of the line fixtures, including a beautiful balcony. This project is going to set the bar high for architect and design in the Peace Country! Construction begins Early '18 with completion summer '18. Many great oppotunities exist here!
Snap this QR to open this listing on your phone!
#118, 8805 Resources Road
Grande Prairie, AB
780-380-4776 (call or text)


text: "There's a fascinating new paper in Psychological Science by the Dutch psychologist Ap Dijksterhuis on the virtues of unconscious thought when it comes to predicting the outcome of soccer matches. It turns out that the conscious brain...gets in the way of expertise. ...(This) experiment suggests that...the best experts naturally depend on their unconscious mind, on that subterranean warehouse of feelings, hunches and instincts." "This research is an important reminder that the unconscious is smarter than we can comprehend, as it processes vast amounts of information in parallel. ...Sometimes, we just need to learn to listen."


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Have you looked back on an older poem you wrote and said, "What does this even mean?" That was me today. Lol.
He chopped at the log with the fury of a Greek God
The foggy mountain top he raised his head to gaze
Armed sufficiently when insincerity and indecency collide
His flaming head now full of dread and thinking that he's dead
Damning thoughts they disappear the ax he swings relieved
Fully consumed with gratitude she lays him-freed, in the ground.


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Tag Archives: oath
I need help
Asalamulaikum to all at sufilive and Eshaykh.com and all the beloved shaykhs. Today I write you all because I have made a big mistake. I called an online istakhara on TV. I asked about me and my husband. Continue reading
Posted in General Tagged cheated, fake, intention, money issues, oath, protection, scam, sihr, validity of oath Comments Off on I need help
Adağı yerine getirmek (Fulfulling a Vow)
I made a debt upon myself (a vow) to recite 30,000 salawat. If I recite the following salawat as mentioned on your Sufilive.com/Salawat website, will my vow be fulfilled? Continue reading
Posted in General, Sufism (Tasawwuf) Tagged adak, fard, fulfill promise, nazr, nezir, oath, obligatory, promise to Allah, rewards, salavat, salawat, Turkish, vow Comments Off on Adağı yerine getirmek (Fulfulling a Vow)
Breaking Oath
I promised my wife taking oath on my daughter that whatever money I give to my father and mother I will inform her. But now I want to break the promise as it is creating lot of problems for me… Continue reading
Posted in Family Issues Tagged oath Comments Off on Breaking Oath
Tafsir: Surah 56 (Waqia) Verse 75-80
Could you tell me the Tafsir of Verse 75-80 in Surah 56 (Waqia)… Continue reading
Posted in Qur'an & Tafsir, Sufism (Tasawwuf) Tagged oath, tafsir, Waqia Comments Off on Tafsir: Surah 56 (Waqia) Verse 75-80
Donation Intention
I need to make expiation for breaking a promise. If I want to feed people, can I do it through SufiLive donation? And, if so, what should I put for the reason of donation… Continue reading
Posted in Halal & Haram, Sunnah Tagged expiation, Fasting, freeing a slave, kaffarah, oath, sadaqah Comments Off on Donation Intention
Find the Right Sheikh!
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Posted in Sufism (Tasawwuf) Tagged allegiance, baya`, choosing a murshid, choosing a shaykh, choosing a teacher, nearness, oath, physical proximity, proximity, study Comments Off on Find the Right Sheikh!
The Most Powerful Wazifa
i want to recite the most powerful wird wazifa even if i die Continue reading
Posted in Sufism (Tasawwuf) Tagged bad characteristics, black clot, black spots, characteristics of the ego, death of ego, disciple, dominion of the heart, fitra, fragrance, freedom, humbleness, humiliation, humility, move in space, murid, oath, Orkallisa Muhammad, pressurized, satanic influence, Sayyidina Jamaluddin al-Ghumuq, seeker, self-abasement, selfishness, six powers of the heart, spiritual guidance, spiritual opening, spiritual path, spiritual power, spiritulal clearance, spreading love, ten levels, The Reality of Attraction (Haqiqatu 'l-jadhbah), The Reality of Downpouring (Haqiqatu 'l-fayd), The Reality of Focusing (Haqiqatu 't-tawajjuh), The Reality of Guidance (Haqiqatu 'l-irshad), The Reality of Intercession (Haqiqatu 't-tawassul), The Reality of Scrolling (Haqiqatu 't-tayy), The Sufi Science of Self-Realization, truth of certainty, ubiquitous, ubiquity, volcano, wazifa Comments Off on The Most Powerful Wazifa
Getting out of oath
I like to get out of the oath I took with Shaykh Hisham for Shyakh Nazim. I am unable to keep the practices… Continue reading
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Sects in Islam
WAS THERE A SYSTEM OF SECTS IN ISLAM DURING THE TIME OF OUR PROPHET… Continue reading
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Maa'aridj (wives vs female slaves)
1.What is the difference between female slaves and wives in this verse (maa'aridj); I couldn't find a deep explanation of this verse to convince my friend:… Continue reading
Posted in Qur'an & Tafsir Tagged believers, concubines, equality, faith, female slaves, forbidden, free women, genders, halal, haram, independent women, inheritance, maidens, marriage, oath, permissible, permission, sexual intercourse, Surat an-Nisa', wives Comments Off on Maa'aridj (wives vs female slaves)


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The set includes a string of beads for cutting into number strings your choice of color and a tray with numbers.
It is a great learning and sensory activity that children so much enjoy! Prepare a string of beads a tray with scissors. Ask your child to count the beads for the number he starts with and cut off the strings to be places in proper tray slots. As he or she counts the beads the tips of his fingers stimulate brain development as well.
Later reuse the strings for Montessori math activities and games.
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Investigation of carbon nanotube degradation in vitro and in vivo using Raman spectroscopy
J. Conroy, A.A. Shvedova, V.E. Kagan, A. Meade, A. Knyazev, D. Kelleher, Y. Volkov
Trinity College Dublin, IE
Keywords: carbon naotubes, biodegradation, Raman spectroscopy
Abstract:Previously we have published data (Nature Nanotech 2010) showing the biodegradation of single-walled carbon naotubes (SWCNT) by human neutrophils using Raman spectroscopy. It was found that there was an increase in the disorder D band relative to the G band with increasing incubation time, suggesting that the graphene sidewall was oxidised by the neutrophils, mediated by myeloperoxidase within these cells. In the work presented here we addressed the hypothesis if the biodegradation of SWCNT by myeloproxidase of neutrophils was the primary and only mode of degradation and investigated whether such biodegradation was visible in other cell lines and whole tissue.Unlike our previous studies which used single point spectra, this study uses a technique for performing 32 x 32 point Raman mapping of both the cells and tissue samples. This approach enabled us to identify and quantify degraded and non-degraded CNTs in cells and lung tissue samples in a model that has a close relevance to their potential physiological and technogenic exposure routes.


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Chris Madsen
E-mail Chris Madsen
Christopher Madsen's credits as a saxophonist include performances and recordings with Paul Simon, Bobby Short, Barbara Lea, Wynton Marsalis, Loren Schoenberg, Kenny Washington, Victor Goines, Jeff Hamilton, Lage Lund, Michael Dease, and Jon Irabagon. He is a published composer with Kendor Music, Inc., the UNC Jazz Press, and Walrus Music. He has served on the Jazz Studies faculty of Northwestern University's Bienen School of Music since 2008 and is the Jazz Program Director for Midwest Young Artists in Highwood, IL. Madsen is a Rico Reed clinician and member of the College Music Society, NAfME, National Educator's Association, and JEN. He has presented clinics, conucted ensembles, and performed at numerous JEN conferences, the Midwest Band and Orchestra Clinic, and the Illinois Music Educators' Association's All-State Conference. He is one of the most in-demand and versatile saxophonists in Chicago, maintaining an active performance schedule and private studio. For more information, visit www.chrismadsen.net


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The Wonders Of Pilates
August 16, 2011 Leave a comment
Ahhh, the Glorious Gluteus Medius! Such an important yet overlooked and forgotten muscle. The poor little chap is usually lost in the spotlight to its larger sibling Gluteus Maximus :(. If we just paid this muscle a little bit more attention and gave it a little more TLC, we could not only avoid possible injury to the low back, but also to the knee, ankle and even the shoulder! We could also experience much more strength and fluidity in movement and become much more dynamic and efficient in sports and life in general. Bold statement I know, but I am standing by it.
In my opinion the Gluteus Medius is the most important muscle in the lower body. The reason that it is so important is because it is one of the main muscles that control rotational forces throughout the hip. The Glute's are very important muscles that become weak, and the Gluteus Medius is probably the number one culprit. So many injuries are caused by a lack of controlled rotation and force in the hip/leg.
Why is correct rotation of the hip so important you ask? Well, if you take a look at the lower body you will find that the hip is the main part that wants to and should rotate. The lower back does not like rotation nor does the knee or ankle. In fact if you look at common knee or back injuries allot of them are caused by forced rotation of the lower back, knee or ankle. The muscle that controls that rotation is the Gluteus Medius and some of the other smaller deep hip rotators.
When athletes have a complaint about their lateral knee pain, more then likely this is caused by a tight IT Band (Iliotibial Band). If you have ever used a Foam Roller on the side of your leg then I am certain that you are more then aware of how tight and problematic the IT Band can be. Well, the IT Band is the muscle (or fascia actually) that comes to the rescue of the weak Gluteus Medius. What the IT Band is trying to do is to control the motion of the leg, which is far better and more efficiently done by the Gluteus Medius.
How do shoulder injuries have anything to do with the correct function and power of the Gluteus Medius you ask? Well, if you look at many sports that have anything to do with hitting or throwing a ball (Baseball, Tennis, Football), over 50% of the balls speed should come from the trunk, the back, hips and legs. Let me say that again OVER 50%! This means that before the shoulder gets involved in the throw or hit of the ball, the body from the shoulder girdle down should generate over 50% of the power that gives the ball its speed and force! If your Gluteus Medius is not working to do this then the result can not only be a less powerful movement (pitch, throw or hit). Make since??
If the Gluteus Medius does its job then the shoulder, knee, ankle, back and the WORLD are a much better place!
How can Pilates help?
Pilates will teach and help to create new muscle memory and patterns. Your brain holds onto incorrect muscle patterns that are developed through improper movement and or over use. It is important to teach the Gluteus Medius to get to work and to stop being so lazy. This is done first and foremost by working with its current range of motion and firing capabilities and being able to distinguish and tell when you are using other muscles incorrectly to compensate.
We have allot of fun tricks and methods in the Pilates room at Fitness Quest 10 to help you awaken that Gluteus Medius and turn it into that powerful and functional Hip Rotator that it was born to be! Hope to see you in there soon!
-Stephanie Scarbrough
Certified Pilates Instructor & Massage Therapist
Stephanie Scarbrough was born and raised in sunny Southern California. She is a Certified Pilates Instructor and Massage Therapist. Stephanie moved to Salt Lake City Utah after high school to attend the 1,000 hour Massage Therapy Certification Program at U.C.M.T. After graduation Stephanie moved back to California where she continued her nine year massage career mostly in Chiropractic offices focusing on Injury, Deep Tissue and Sports Massage, but has also worked in Spa's, Private Practice and was an Instructor of Massage Therapy at Concorde Career College in San Bernardino, California. She discovered Pilates as a form of rehabilitation for her injuries and feel in love with it. Stephanie then attended The Sheppard Method 450 hour Pilates Certification program in Los Angeles California. She is certified in Pilates Mat, Reformer, Cadillac, Wunda Chair and Latter Barrel.


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- Living
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Charlotte by Antonio Citterio is a tribute to lightness. The shell is completely covered, but the aluminium frame profile is visible on the chair side, thus highlighting the line of the seat. The cover is in raw cut thick leather in six different colours (natural, black, dark brown, bordeaux, bottle green, mud green) with an "elephant" printed surface. The aluminium frame presents a series of different finishes that emphasize it when bright brushed, pewter painted and nickel bronzed, or make it monochromatic when it comes in bottle green and bordeaux colours.
|Product Type
|B&B Italia
|Antonio Citterio
|Year of Design
|Country of Origin
|Please contact Space for specification information
You can send us a message to request more information about this product. Just fill in the form below.
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Depending on your location, delivery will be within five (5) to ten (10) business days for items that are "In stock". Delivery to remote areas may take longer but our aim is to deliver your order as quickly as possible.
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Delivery Services - White Glove Service
White Glove Service is the term we use for our premium delivery service. You may contact us to book the Space White Glove Delivery Service for any deliveries within 100km from the Sydney, Melbourne or Brisbane CBD.
From Sydney, Melbourne or Brisbane this service will cost between,
The Space White Glove Service includes delivery by our experienced warehouse team who will deliver, unpack, assemble (if required) your purchase and dispose of the packaging materials.
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If an exact time or call is required prior to delivery, we recommend contacting us to organise White Glove Service.
Technical Sheet (CHAIRS_CHARLOTTE.pdf, 116 Kb) [Download]


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2018 September 27-28th.
Register here for the Forum Waste Management 2018. Following the registration we will e-mail your program invoice.
If all the information is correct, check your e-mail. It will contain a proforma invoice and all relevant information.
In case of a missing email or occurrence of any uncertainty please call +37068716607/+37061243466 or firstname.lastname@example.com
Attorney at law, partner with iLawOne would have a hard time telling what is the exact number of amendments and improvements, the legal framework of waste management saw over the years. What started back in 1998 as a short and understandable legal act has now evolved into complex legal document, subject to a range of different interpretations. The last amendments came into effect in July, 2017 and specified regulation for some kinds of waste down to the finest detail and even outlined the principles of waste management in those areas. Businesses say that they nearly need a full time employee to interpret the legal acts dealing with the principle of responsibility of producers. If that was not enough interpretation of some definitions has been going for more than half a year, which is exactly what's happened with the definition of packaging for own needs. Don't you get the impression that we are sometimes creating the rules without any point? Aren't we producing more waste just to be able to manage it later. Isn't what we are doing a testament to the age-old adage – the better is often the enemy of the good.
Waste management expert
What is behind the figures of industrial waste? Are Lithuanian sectors of construction, wood, food and agricultural ready to face the challenges of the Circular economy. Are governmental institutions ready to work hand in hand with business?


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Shia Labeouf was warned he faced certain death if a dangerous bridge stunt for his new movie went wrong.
The Transformers star is seen dangling by one foot from a bridge in the opening scenes of new film The Necessary Death of Charlie Countryman, and the actor has now revealed he insisted on carrying out the ambitious stunt himself.
The scene was shot on location in Romania, and LaBeouf admits he was left fearing for his life while hanging over the river following a stern waring from the Eastern European stunt co-ordinator.
He tells USAtoday.com, "The guy says to me, 'Listen, the danger isn't really falling into the water. You might hurt yourself, but you'll survive that. But if you swing into (a neon light in the scene), there's no way you're going to survive that. So don't swing too much'…"
LaBeouf also insists he felt wary of the local stunt team because of the language barrier, adding, "You have to look them (the stunt team) in the eye and trust them completely, like you would on a Transformers set. But it's a very different group with communication issues. Not everyone even speaks English."
The movie's director Fredrik Bond also reveals LeBeouf wanted to feel real pain during the film's fight scenes and even insisted on having his head slammed into a wall: "That was for real. I said that I don't think we should do this, we need your head for the rest of the movie. But Shia said he had to (do) it… There was one take. One slam. I didn't even watch the monitor. I just asked my (director of photography) if we got it. Shia was hurting. But he was very happy."
Shia Labeouf was warned he faced certain death if a dangerous bridge stunt for his new movie went wrong.


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Recent Posts
Sustainability June 19, 2017
Scott Pruitt wants to push back a regulation meant to reduce greenhouse gas emissions and protect future generations.
U.S. Environmental Protection Agency (EPA) Administrator, Scott Pruitt, has recently signed a proposal to delay a federal air pollution rule for two years—knowing this decision will negatively impact children.
For those who don't know, the rule Pruitt is pushing back aims to reduce methane and overall greenhouse gas emissions. Under this rule, companies in the oil and gas industry are required to monitor and plug any leaks from well sites and compressor stations. The regulation applies to about 18,000 oil and gas facilities in 22 states, according to a report from The Guardian.
So why the push back? The EPA claims it received petitions from "interested parties" to reconsider the rule, which was introduced in June 2016 under Barack Obama's administration. The delay is set to last until 2019. Afterward, a final decision will be made by the EPA.
Environmental groups like the Environmental Defense Fund (EDF) are suing EPA over the delay. The EDF claims children would be at heightened risk from cancer-forming pollutants such as benzene if the rule were lifted.
The EPA disagrees, arguing that "any impacts on children's health caused by the delay in the rule will be limited." Ah, okay, so as long as the damage is "limited" it's fine, right?
Oh and get this — the proposed delay was signed the same day Pruitt , who is also a bonafide climate denier, left an environmental summit in Italy early. The seven countries (G7) present issued a summary of the summit, but the US declined to sign the sections on climate change and the Paris agreement.
In the past, Scott Pruitt has stated that "regulations need to be regular" and frequently preaches on the economic cost of environmental rules upon different industries.
Because we all know economic costs are waaaay more important than children's health.
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Main → Afghanistan → Farah → Panj Deh
Map of Panj Deh Farah, Afghanistan
Other Names: Panj Deh,پنجده, Panj Deh
Panj Deh
Welcome to the Panj Deh google satellite map! This populated place is situated in Farah, Afghanistan. Original name (with diacritics) of the place is Panj Deh. See Panj Deh photos and images from satellite below, explore the aerial photographs of Panj Deh area. This placemark was added 2010-09-03.
Map of Panj Deh
- Country: Afghanistan
- Province: Farah
- Category: populated place
- Altitude: 0 m
- Population: 0
Asia/Kabul +4.5
- Local Time: 04:36
- Sunrise: 05:51
- Sunset: 19:01
Wiki articles near Panj Deh
Places near Panj Deh
Online Dating
Panj Deh Singles. Date and find singles is the best online singles dating directory of local dating sites and personals for meeting and dating singles in your area.
Panj Deh, Afghanistan, From cheap hotel rooms to luxury hotel deals, discount 5 star hotels. Read reviews & descriptions, see maps & quality photos. Make a booking today. Find hotels in Panj Deh, Afghanistan


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Give your start-up company the boost it needs
Start-Up Services – from concept to profitability
Regardless of where your start-up is headquartered or what stage of growth it is in, GBS Group has the capabilities to boost your venture to the next level. We can help you refine your business model if you are still in initial phases or establish operational and financial systems if growth is proving difficult to manage. Our multi-disciplinary team includes marketing experts, certified public accountants, attorneys, technology specialists and staffing professionals. Together we can help you create a sustainable roadmap within which to quantify your goals and objectives. And because execution is the catalyst of success, we take a hands-on approach—walking you through every detail and step.
Since 2000 GBS Group has helped hundreds of start-ups build rock-solid platforms for growth and predictability. If you are ready to accelerate your start-up, let us get to know you by filling out the form on this page.
Start-Up Services we offer
- Due diligence
- Business plan
- Geo-studies
- Executive relocation
- HR outsourcing
- Accounting and taxes
- Licenses of operation
- Tax planning
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- Business consulting
- Company incorporation
- Market analysis
- Strategic planning
Click here to learn more about each individual start-up service


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Looking at PCRE's site, is seems PCRE2 has features like regex global matching?
Finding all matches in a string
Searching for all possible matches within a subject can be requested by the global or altglobal modifier. After finding a match, the matching function is called again to search the remainder of the subject. The difference between global and altglobal is that the former uses the start_offset argument to pcre2_match() or pcre2_dfa_match() to start searching at a new point within the entire string (which is what Perl does)...
Just wondering


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We have some fab family sessions happening in Grangewood Park, Lloyd Park and 4 FREE sessions for families with 0-5's at the Byron Centre in Coulsdon this summer!
Come with your family and take part in seasonal woodland crafts, camp fire cooking, exploring, games and storytelling. Activities are suitable for 2+ but babies are always very welcome! We try and cater for all ages, so it means that you can bring your little ones and your bigger ones to the same event. For this reason we just ask that you bear this in mind if not all the activities we're offering are suitable for your child.
We like the idea of free play and will be perfectly happy for children to dip in and out of activities as they choose. They may even start activities of their own too, which is fine by us!
Activities are different from day to day, so you could come to more than one session too!
Advance payment £6 (unwaged) £8 (waged) £10 (generosity)
You can also just turn up on the day if we are not already fully booked at a cost of £8 Unwaged / £10 Waged / £12 Generosity - please do let us know that you're coming though, either drop us an email or send a text.
We'll be playing here:
Thursday 9 August - Family Fun in Lloyd Park - 11 - 1pm
Thursday 23 August - Family Fun in Grangewood Park - 11 - 1pm
FREE SESSIONS on Mondays 30th July, 6th, 13th and 20th August at the Byron Children's Centre, Coulsdon 12.30-2.30pm


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Good Friday Reflections:
On Good Friday, 2017 at noon, we had a Liturgy of the Three Hours service. At this service, we heard reflective meditations on the last seven words of Jesus Christ, according to the gospels. These are the meditations; just click on the gold:
1. Forgiveness – Luke 23:34: Father, forgive them, for they do not know what they do. (Fr. Liam Muller)
2. Paradise– Luke 23:43: Truly, I say to you, today you will be with me in paradise. (Jim Cassarino)
3. Relationship – John 19:26–27: Woman, behold your son. Son, behold your mother. (Nanci Gordon)
4. Abandonment – Matthew 27:46: My God, My God, why have you forsaken me? (Linda Kulas)
5. Distress – John 19:28: I thirst. (Wendy Grace)
6. Finished– John 19:30: It is finished. (George Valley)
7. Vulnerability– Luke 23:46: Father, into your hands I commend my spirit. (Fr. Liam Muller)


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In 1968 a pig ran for President of the United States. He was the candidate of the Youth International Party, also known as the Yippies, founded by Abbie Hoffman, Jerry Rubin, and Paul Krassner, three guys who were the Merry Pranksters of radical politics.
I don't know who coined the term "silly season" in relation to our nations political campaigns, but they could have had that in mind. Silly as it was though, the Yippies were trying to make a point. I forget exactly what it was. But running a pig for president has nothing on this year's silly season which has frankly become mondo bizzario. It's seems to get weirder every minute and you know what Hunter S. Thompson said: "When the going gets weird, the weird turn pro." Or, something like that.
You've probably heard about Rand Paul and this Aqua Buddha business. I want to take this opportunity to set the record straight because there really was an Aqua Buddha, in the comics that is. I am too young to have read any of them myself (they were published in the 1940's) but back when I was a comic book aficionado, I recall reading about Aqua Buddha published by Cheapo Comics.
To the right is one of the few surviving panels of this comic. What a coincidence that one of the characters names was Stephen Batchelor, huh?
Anyway, Aqua Buddha was a spin-off from another character, The Green Lama, who actually started out in the pulp magazines. The Green Lama was the alias of Jethro Dumont, a rich resident of New York City, who traveled to Tibet, learned the mystic arts, and then became a crimefighter. His brother, Homer Dumont, instead of Tibet went to Japan where he was transformed from an ordinary millionaire into a super-Buddha, with the usual strange powers and abilities far beyond those of mortal men, including of course, being able to breath underwater.
For some reason Aqua Buddha never caught on. There were I believe only ten or twelve issues. Cheapo Comics was a really cheap outfit. They couldn't even afford a letterer who could spell simple words like "stumbled."
Some people say that Aqua Buddha was the inspiration for Aquaman, however I doubt this since Aquaman made his first appearance around 1940 and Aqua Buddha didn't come out until 1945.
In the last three issues, Aqua Buddha had a young sidekick named Bodhi Boy. Kuan Yin also made some appearances as a sort of Wonder Woman type character who assisted Aqua Buddha and may also have had an on/off relationship with him. For a while, Aqua Buddha, as Homer, had a regular girlfriend named Lovey Kindness.
So, now you know who Aqua Buddha was. I don't know how Rand Paul could have ever heard of him because he is way too young, unless his dad had some of the comics and kept them. My mom threw all of mine away. I had some real gems: early Spiderman and Fantastic Four, the first Daredevil, Superman and Batman comics from the '50's. They'd be worth a fortune today.
I almost forgot . . . you know, many super heroes had trademark phrases they used, for instance Captain Marvel's was "Shazam!" and Superman always said, "Up! Up! And away!" Aqua Buddha's was kind of like a mantra: "Boom Chakra Laka," which Sly Stone later changed to "Boom shaka-laka-laka" and used in the song, "I Want To Take You Higher." Apparently, Sly is a big Aqua Buddha fan.
That's all for today. By the way, if you believe any of the above (expect for the part about Pigasus and the Green Lama), I have some prime swamp land in Louisiana I'd like to sell you. I can also get you a bridge dirt cheap . . .


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|He also feels lost and doesn't know what to wear
In Atlanta, I had many, many friends. I knew my presence was wanted, and not in a conceited way. I had genuine relationships. My friends knew me and I knew myself through their eyes. I didn't realize I defined myself through others' eyes so strongly.
The thing is, I didn't really know what others were actually seeing, I just thought I did. But it was so real. Here, in all of this strangeness, I can't define myself through others. Through my friends back home, I knew I was crafty and artistic, warm and friendly, trustworthy, fashionable and likable.
I don't get that from the people I meet here (not all of them, just most). I don't think they see me as I think I am. I get the feeling they think I'm a weirdo, possibly just because I'm an outsider right now.
I second guess myself all the time. I feel like I no longer even know how to dress myself. When looking through my closet, it seems as if none of my clothes go together and never should have. Things as simple as dressing myself is now a mystery. What did I used to wear when it was cold? What did I used to wear on Friday nights? Did I go out on Fridays? What did I do?
Boyfriend and Bestie and my family are so far away. I don't know anymore.


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I am so shagged now. I woke up at 7 am everyday this week! I really wonder how those JC students do it haha. It's only 5 days but I can't take it anymore. But, I can finally have a good night's rest tonight. :)
Went to Little India today for the GC field trip. And we had to complete worksheets! It's so secondary school right! It was pretty boring. I mean how fun can it get walking around under the sweltering heat trying to search for answers to the worksheet?
But after it ended, we went to Mr Guo's house. That was FUN. His condo is SO DAMN GORGEOUS. It has an escalator up to this area which looks like a hotel lobby with posh red chairs and artsy paintings hung on the wall. And do you know the lift has air-con and LED lights that light up the interior. It changes colour every few seconds. Oh and there's a tv in the lift! How cool is that?
I know I sound abit "... ..." but it's the nicest condo I've ever seen! Anyways, it's located at Tanjong Pagar, so it's really expensive. I forgot the name of the condo though. But I think you can recognize from the pictures below. :)
I know I sound abit "... ..." but it's the nicest condo I've ever seen! Anyways, it's located at Tanjong Pagar, so it's really expensive. I forgot the name of the condo though. But I think you can recognize from the pictures below. :)
This is his condo! Ain't it grand?
The seats at the clubhouse. I always loved chairs like this. Very resort feel.
And then, the most hilarious thing happened at the Jacuzzi pool! Fiona fell inside it cos she missed a step. HAHAHA. Everyone was laughing so hard cos it was so funny. And she wanted to pull Jeanette in as well. (see pictures below)
Her phone's spoilt. But think on the bright side? A new phone!
See? Fiona's trying to pull Jeanette down hahaha. And Jeanette's like trying to hold on for her dear life.
This thing is so cool. It's like a pavilion. But it can move! Just like a swing although you get dizzy after a while cos it moves in a circular motion.
Keith was trying to sway us in the pavillion.
The guys went into the pool! They didn't care although we had scape training after that. Hahaha.
Checking our results on Mr Guo's laptop. Denis actually has the cheek to complain when he has to TWO Zs!! Wth, complain to me somemore! My GPA and his GPA, huge difference la!
LOL @ Shiva's face.
With the girl who fell into the Jacuzzi pool.
With mon at scape*
All the above people except Monica are the group I am going to Perth with. So, I think the Perth trip is going to be really fun with all the fun people! I am so excited!! It's this coming friday!
Now, who wants to send me off? It's a 9 am flight by the way. Haha. :)
P.S: All the above shots were taken with a digital camera, not my DSLR. Seriously, after using a DSLR for so long. You will think that a digital camera sucks. Eg: the quality of the picture. And you can't play around with the the aperture, shutter speed, even the ISO! Kinda boring cos the picture looks boring?
But I don't like bringing my DSLR everywhere, it's heavy and bulky and I am really scared it will get whacked or banged against a hard surface or something.
Oh well.


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At the tall building next to ours, someone has decorated the fire-escape landing. Just one person, finding the bareness and sameness of the iron stairway intolerable, has found it necessary to festoon her small corner with an exuberant melange of fake flowers, bird cages, and all-weather rugs. Spring, summer, fall, winter: it is the same and blooming in all seasons, a ready conversation piece—or message—for the hundreds of neighbors who see it daily.
This is what I see when I look out the windows in the early morning: a lone figure, out on the far end of the landing, smoking, and looking off to the right in a contemplative way.
Even though I see this person every morning, and no doubt he sees me, I have no idea who he is and wouldn't recognize him if we passed on the street. It constitutes urban neighborliness, anyway.
It would mark a sad new epoch if the flowers were to disappear.


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Essex Police Commissioner elections row
It appears all is not well with the Police and Crime Commissioner elections in Essex.
There's been criticism that finding information about the process has been a "struggle" - contrary to Home Office guidelines.
Now one former member of the police authority who has complained that potential candidates were being "vetted" has thrown her hat into the ring.
Linda Belgrove, who tells me she's been on the police authority for four years, is to stand as an independent candidate in the forthcoming elections this November.
She wants to stand because she believes that politics mustn't come into policing and she's been frustrated that party political councillors outnumber independents on Essex Police Authority.
"We all work together but sometimes political party whips affect votes, so I didn't want to see politics play a part."
Vetting candidates
Ms Belgrove is also concerned over how the elections are being handled in the county.
"I am a critic of the way the election is being run," she says.
"As Vice Chairman of the Police Authority I went to Home Office briefings, and everywhere we went, we were told to treat everyone the same.
"What Essex Police Authority were trying to do was to vet potential candidates and that's wrong."
Councillor John Gili-Ross, who is considering standing as an independent candidate, agreed and said that a briefing held last month was effectively "invitation-only".
The police authority has said it had acted within "national guidelines".
Its acting chief executive Charles Garbett, said that relevant details were being given to known candidates.
"Every effort is being made, within national guidelines, to provide relevant information to known candidates," he said.
'Significant progress'
Criticism of Essex Police Authority does not end there either.
Her Majesty's Inspectorate of Constabulary highlighted Essex as needing to "pick up the pace to ensure sufficient progress" in time for the elections.
Essex was the only police force out of 41 they visited where a full formal revisit checked on progress.
After the second visit, inspectors said they felt Essex "had made significant progress".
Let's hope the electorate are reassured.
Look out for further news on the Police Commissioner elections and the full list of candidates on my correspondent blog over the coming weeks.


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Status: Closed
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first NJ.com user to add photos or videos of Toms Little Gift Shoppe
Gift, novelty, and souvenir shop, nsk
I sell gifts for all occasions, I have lots of Figurines, Windchimes, Precious Moments, Body Oils, Incense Sticks & Cones (Wildberry). I sell Stick Flags (12"X18") I sell Gift Bags and Wrapping Paper. I also have a Large assortment of Greeting Cards.


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Ships for Star Wars The Old Republic by Doctor Anonimous.
Keywords: star wars the old republic concept spaceship art D5-Mantis X-70B Phantom Class Prototype Taxi Sith starship Jedi starship XS stock light freighter Republic capitol ship BT-7 thunderclap by doctor anonimous
Saturday, October 24, 2015
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Staphylococcal enterotoxin C2 molecule
F009/6242 Royalty Free
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Credit: LAGUNA DESIGN/SCIENCE PHOTO LIBRARY
Release details: Model release not required. Property release not required.
Keywords: alpha helix, artwork, bacterial, beta sheet, biochemical, biochemistry, biological, biology, black background, c2, enterotoxin, healthcare, illustration, medical, medical illustration, medicine, microbiological, microbiology, model, molecular, molecular model, molecular structure, molecule, no-one, nobody, protein, proteomics, research, sec2, staphylococcus aureus, strand, structure, superantigen, tertiary structure, toxic, toxin
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Our World Wars category includes men and women who made a lasting impression in history, but may not always be a hero or person who helped better humanity. In both World Wars there were also demons and those who would commit crimes beyond belief.
This is a wonderful, original wartime log from a US prisoner of war camp in Garmisch Partenkirchen/Bavaria in 1947. Inside the book are handwritten, very rare dedications and signatures by well known German officials and high ranking SS officers. Konstantin Hierl, Theodor Tolsdorff , Sachsenheimer and Pössinger to name a few. Many of them are still thinking that the Germans would win the final victory.
There are 40 pages with handwritten entries, a handpainted frontice page, book is roughly 8x9 inches, in overall excellent condition.
View of Album
Item WW010 Price $1295 Purchase
This is a wonderful orgigiinal document dated 1926m where Paul Von Hindenburg, Otto Gessler and Hans Von Seeckt have signed a promotion document for Captain Wilke is allowed to wear the uniform of a Major and all the privaleges of it when going to the hospital stays.
Document is large, 10x12, signed very nicely by Hindenburg across the middle of the document.
Paul Ludwig Hans Anton von Beneckendorff und von Hindenburg , known universally as Paul von Hindenburg ( 2 October 1847 – 2 August 1934) was a Prussian-German field marshal, statesman, and politician, and served as the second President of Germany from 1925 to 1934.
Otto Karl Gessler (or Geßler) (February 6, 1875 – March 24, 1955) would be detained in a German Prison camp for the assassination attempt on Hitler in 1944.
Johannes Friedrich "Hans" von Seeckt (22 April 1866 – 27 December 1936) was a German military officer noted for his organization of the German Army during the Weimar Republic.
More on Von Hindenburg
More on Gessler
More on Von Seeckt
Item# WW007 Price $ 375 Photo Purchase
This is a wonderful, original book, Reichstagung in Nurnberg 1933 (3rd Reich Party Days in Nuremberg), signed in bold ink by Streicher in 1935.11.5" x 9". 258 pages. Many B&W photos. This is the official photo and text book issued each year to document the annual gathering of Hitler's political party. The book was republished in September 1934 with all photos and references to Ernst Rohm (who had been executed that July in the "Röhm-putsch") excised.
The book has wear to the outercover, no dust jacket, overall very good condition.
Julius Streicher (12 February 1885 – 16 October 1946) was a prominent Nazi prior to World War II. He was the founder and publisher of Der Stürmer newspaper, which became a central element of the Nazi propaganda machine. His publishing firm also released three anti-Semitic books for children, including the 1938 Der Giftpilz ("The Toadstool" or "The Poison-Mushroom"), one of the most widespread pieces of propaganda, which purported to warn about insidious dangers Jews posed by using the metaphor of an attractive yet deadly mushroom. After the war, he was convicted of crimes against humanity and executed.
Item WW0012 Price $ 1195 Photo Photo2 Purchase


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Country star Carrie Underwood is following in the footsteps of Selena Gomez and Justin Bieber by launching her own nail polish collection with beauty giant OPI.
The singer has teamed up with bosses at the firm to create the new line, which features 14 colors for OPI's Nicole by OPI brand, with each shade showcasing different facets of her personality.
She has also scored a company first by having a signature shade named after her - the gold-textured lacquer in her line has been called Carrie'd Away.
Underwood's exclusive collection will be available in January, 2014.


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The Marlins intend to place Jose Fernandez on the 15-day disabled list but were relieved to learn the pitcher has a right biceps strain and not a major injury that would require surgery.
As a result, it's possible Fernandez could pitch again this season.
"I'd like to see him pitch. I think he wants to pitch, in talking with him [Sunday] morning," manager Dan Jennings said of the likelihood Fernandez could take the mound before the end of the season.
Fernandez returned Saturday to Miami, where he was diagnosed with a biceps strain after undergoing a MRI. No structural damage to his shoulder was detected.
"I spoke to Jose [Sunday] morning," Jennings said. "I think he definitely has peace of mind. Hopefully, the inflammation will go out of there, and we can get him healthy, get him back."
It was encouraging news for Fernandez and the Marlins.
Fernandez, who returned in early July from Tommy John surgery, complained of stiffness in his right shoulder one day after going five innings and throwing 76 pitches on Friday against the Braves.
Jennings said the recovery timetable for Fernandez's type of injury varies, and it's uncertain exactly when he could return or whether it would be prudent to allow him to pitch given the Marlins' last-place position in the standings.
"I think we have to be smart, where we are in this season," Jennings said. "He's worked extremely hard. You guys know how competitive he is, and what it means for him to take the ball and go out and pitch. But we won't do it until we know he's back 100 percent. There's no need to push it or rush it."
Fernandez on Friday was making his seventh start since returning from elbow ligament replacement surgery, which kept him out of action of 13 months. He has pitched spectacularly, going 4-0 with a 2.30 ERA.
But he threw 112 pitches — the second-highest total of his career — in the start before Friday's — and needed 38 pitches to get through an exhausting fourth inning Friday.
When Jennings took him out after the fifth, Fernandez begged to continue, but was rebuffed.
In his postgame comments to reporters, Fernandez gave no indication of any type of soreness. But after informing Jennings and the team's training staff he felt stiffness in his right shoulder, he was flown back to Miami to have it checked by team physician Dr. Lee Kaplan.
With Fernandez headed to the DL, the Marlins plan to call up rookie left-hander Justin Nicolino from Triple A New Orleans to fill his spot in the rotation. Nicolino will start Tuesday when the Marlins open a two-game series against the Red Sox at Marlins Park.
Adam Conley, another rookie, is scheduled to start the second game of the Boston series on Wednesday as the Marlins scramble to fill vacancies in their battered rotation.
"We just lost a big piece," Jennings said of Fernandez.
Henderson Alvarez, the team's Opening Day starter, is out for the season after undergoing shoulder surgery and failing to record a win. Jarred Cosart, who has won just once this season, is on the disabled list with vertigo, but could return by the end of this month.
The Marlins dealt starters Mat Latos and Dan Haren at the trade deadline in July. Only Tom Koehler, among the five members of the rotation at season's start, has managed to stick.


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Historic BUCS Nationals for Loughborough Students Badminton
Loughborough Students' Badminton took four BUCS Nationals titles this weekend and the largest ever medal haul by one University in BUCS history.
Following a strong showing last year, the team were looking to replicate the successes with top seedings in all five of the events.
The Women's Singles, Mixed and Women's Doubles finals were all-Loughborough affairs. Loughborough Sport National Badminton League player, Chloe Birch beat Tanapat Pisitpong in straight sets to take home the Women's Singles title. Birch then returned alongside partner Kerri Scott to take home a Silver medal in a close Women's Doubles as Jenny Moore and Viki Williams brought Gold medals back to Loughborough.
Moore then teamed up with Greg Mairs to beat Williams and her Mixed Doubles partner Conor Bambrick.
Congratulations to @jennymoore95 and @gregmairs who are the 2015 BUCS individuals mixed champions! #WhereHistoryBegins
— Lboro Badders (@LUSBC) February 22, 2015
Mairs and Bambrick then combined to win the Men's Doubles title, before Alex Marritt lost out in a final set thriller to take a Silver medal and complete the largest ever medal haul by one University in BUCS history.
Head Coach, Mike Adams spoke after the final match,
Well done to the whole squad, and all the support staff who's hard work, dedication and commitment, made it a truly memorable day.
The Loughborough Sport National Badminton League team will be back in action at Loughborough University on April 27th against Milton Keynes NBL, with student tickets costing just £2.50. Find out more and secure your seat today.


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Archive:Son of Rock 2010
|Old Trip
|This is the sign up and organization page for an old trip. It already happened. Please do not sign up for it.
Son of Rock is the traditional spring/summer instructional climbing trip. The rock is finally dry, the snow sucks, and the days are long. The plan is to have several stations set up in the vicinity of the Smoke Bluffs in Squamish. There will be at least one instructor at each station. All ability levels are welcome and no climbing experience is necessary. Tentatively there will be 4 skill levels: absolute beginner, anchor placement, sport lead climbing, and trad climbing. Group size will be determined by instructor availability.
Trip organizer: Ignacio
- May 29th - 30th, 2010
NEW location: Meet on Saturday in the Murrin park parking lot at 8:00 am.
Pre Trip Meeting
Pre trip meeting CHANGED. NEW date: Thursday May 27, 6pm Wolf and Hound pub.
Ideally everybody will have organized rides before the meeting, and secured gear for the trip.
Sign up for Saturday instructors and students
Please indicate if you are an instructor and what you would be willing to teach, the climbing gear that you have, and if you can drive. PLEASE INDICATE YOUR EXPERIENCE LEVEL,
Intro to Rock climbing
For those of you who have never climbed before and want to learn the basics
- Instructors
- Ryan M
- Students
- Diana Lim
- Alireza
- Lisa R- have climbed only a few times (both outdoors and indoors), SAT only, might have car, will have shoes/harness?
- Kelvin Po- newbie, would like to go for just Sat
- Michael Uhlmann
- Ashley Smith - staying overnight and might have a car
- Maggie
- Waitlist
- Gillian Wladichuk
- Sara Parke
- Ben Adam - brings enthusiasm from some suicidal freeclimbing at squamish, no gear, no car, prefers just sat
Top rope anchors
For those who want to move from gym climbing to outdoor climbing and don't know how to make safe anchors for top-roping. Please bring all the climbing equipment that you own. Helmets are MANDATORY as is something to anchor yourself such as [1] or just a sling will do but it may be less comfortable. We will be covering all different types of anchor setup. Please indicate if you would like to spend some time climbing or focus more on setting up different anchors with different equipment)
- Instructors
- Ben S-P (Can only go for Saturday)(Looking for a ride, willing to ride my bike)
- Adam P
- Ignacio
- Students
- Kathrin L. (looking for a carpool to join, Saturday only!)
- Caitlin S. (can only go out on sunday)
- Nina V.
- Ayoe (went to longhike and skaha last fall, still pretty much beginner)
- Eva R.: I would need a ride too..and probably go just for one day
- Luke Kysow
- Sylvia L. (looking for a ride there, preferably leaving late morning, looking just to climb on Saturday)
- Andrew Maurer: some indoor climbing with grigri, want to learn to use manual devices
- Amanda W.
- Phil: could use a refresher
- Vicky: dropping Phil means I get to run away with his bikes, also, I have a car.
- Daisy: have a car, would like to just go for 1 day
- Jennifer Y: Would like to learn about anchors.
- Andrea: could use a refresher on anchors, looking for a ride.
- Colin F.
- Waitlist
Intro to lead climbing (sport)
For those interested in learning how to lead.
- Instructors
- Todd M
- Ryan G
- Students
- Christina Dixon - have my own gear (rope,draws,anchor material) and a teensy bit of leading experience, also could use a refresher on anchor making
- Kristen Lee
- Stephanie Rich- Rope, car
- Waitlist
- Brandon W
Intro to trad climbing
For those interested in learning how to properly place trad gear (and climb while you're at it).
- Instructors
- Craig Alfredson
- Students
- Lisa P
- Jul R
- Chantelle C
- Leonard L
Sign up for Sunday
Sign up if you would like to stay in Squamish and climb on Sunday so that people other people can know who is staying and plan for the sweet party at the camp ground.
- Ryan M - 3 person tent
- Luke Kysow - No tent
- Phil - 2 person tent
- Vicky - filling Phil's tent, but can bring Phil's other tent if needed
Car Sign up
Drivers please indicate how many spots you have and where you will be leaving from and passengers you are responsible for contacting your driver.
- Ryan M - 4 seats available
- Ryan
- Luke Kysow
- Julian R.
- Lisa P.
- Kristen Lee - 4 seats available (Leaving from W 41st Ave and only staying for Saturday)
- Christina Dixon
- Trish Blinn
- Kelvin Po
- Ayoe
- Ryan Goldsbury - 4 seats available (Leaving from 4513 W 13th Ave and staying for Saturday and Sunday)
- Todd Mackenzie
- Alireza
- Stephanie Rich - 4 seats available (Leaving from UBC)
- Chantelle C.
- Ben Singleton-Polster
- Jennifer
- Andrea
- Vicky Alfred - 2 seats available as long as people pack light (Leaving from Cambie Village, coming back Sunday)
- Phil
- Daisy Wang - Seeing there are more people wanting to go for just Sat and single-day cars have filled up - 3 seats available (comfortably) - Leaving from Richmond so I can pick up anywhere along Granville/Burrard/DT/etc...
- Diana Lim
- Sylvia Lim
- Cam Alexander
- Colin F - Saturday. leaving from W 49th - 4 seats
- Kathrin
- Michael Uhlmann
- Ignacio
- Amanda W.
- Ashley S - Saturday. Commercial - 4 seats
Carless people
- Andrew Maurer
- Diana Lim
- Kathrin L.
- Sara Parke
- Eva Rivinius
- Caitlin (looking for ride out sunday)
- Ben Adam - Prefers staying just sat


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It was a dark and stormy night when I wanted to take these pictures, so I waited until the next day. It rained all week. So you get, what you get. In this case, a moody back porch. I finally sewed these puppies up. No more ugly, faded browness. I bought the material a month ago. That's pretty quick for me since I have fabric cutting issues.
Seriously. It's a real thing. I know, because my sister has the same problem. That makes it real right? I mean, I know the cloth police aren't coming to get me or anything, but the thought of cutting it wrong and ruining the fabric that I payed good money for, sometimes paralyzes me. Cutting fabric and making phone calls (don't ask).
The striped chalkboard frame came from my friend Jennifer. It was raw wood. I knew when she gave it to me that it would be perfect to do in stripes like the fun one at the handmade home. Only yellow and white were what I wanted. See the crappy picture below where I try not to show you the porch floor, yellow from pollen, that I was too lazy to sweep (again). Notice the small child staring out the window. I only just noticed him in the picture. I was focused when I was outside, and didn't even see him. ;) You might also want to know that outdoor clock is dead. The Texas humidity killed it. And it has not been high enough on the list (read: I'm NOT spending any time outside yet) for me to spend $40 on a new one. Why are they so expensive anyway?
The rocking chair pillow has both fabrics because I only bought half a yard of each fabric, so I was a bit short. But I figured I'd make it work. I even pulled out my fancy new iron and ironed the seams down on this one so it would sew nicely. It actually was a pretty quick sew. I did all of them in about half an hour. That's quick for me!
Do you have times where you get more stuff done? And no, that step stool still has some other kids name on it. I'll get to it eventually.


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SOURCE: Tennis Industry Association
May 11, 2017 13:05 ET
Award-winning 'Tennibot' uses cameras, sensors and complex algorithms to roam the tennis court collecting balls, so players focus on hitting balls, not picking them up
AUBURN, AL--(Marketwired - May 11, 2017) - What happens when a post-doctoral engineering researcher becomes an avid tennis player? You get creative, innovative ideas on how to make the game of tennis better and more enjoyable for everyone.
That was the case when Dr. Haitham Eletrabi, an engineering researcher at Auburn University, started playing tennis about nine years ago. "I fell in love with the sport and was playing nearly every day," he says. "But the worst part for me was having to pick up the balls. People spend more time picking up tennis balls than actually hitting them. I wanted to solve this problem once and for all."
Eletrabi had always had an interest in engineering, math and "building things." The result of his efforts to make the on-court experience better for players of all skill levels is the "Tennibot," a robotic tennis ball collector.
Tennibot (www.tennibot.com), which currently is priced for preorder at $900, uses cameras, sensors, computer vision and complex algorithms to detect tennis balls on the court, travel to where they are, then pop them into a basket. The elegantly designed 25-pound droid can roam the court while players are playing or practicing, then return balls directly, so players spend more time hitting balls and less time (in fact, virtually no time) picking up balls.
"We tried to think of Tennibot like a tennis player would, rather than like engineers," says Eletrabi, who is the founder and CEO of Tennibot. "As we continue to get feedback from tennis players and coaches, we'll continue to improve Tennibot."
Rise of the Machine
In fact, it was comments from users that prompted Eletrabi and his team to modify Tennibot to hold up to 70 balls in the basket (vs. the initial 35 balls). They also made the ball basket raise up to waist level so players don't have to bend down. And since the basket is easily replaceable, tennis facilities can have multiple baskets, allowing the machine to keep working after one basket is filled.
Tennibot comes with an app that allows the user to choose where to pick up balls, for instance at the net, at the fence, or all over the court. A fish-eye camera allows the device to panoramically scan the court, then the onboard computer analyzes the information and moves Tennibot around the court. The machine also can "learn" a player's hitting pattern over time, making collection even more efficient. The rechargeable battery keeps the unit moving for about five hours.
The Tennibot app also keeps track of the number of balls collected, so players know how many they've hit. It also allows the user to share the practice data on social media. When the player is finished on court, Tennibot is easily picked up by the handle and rolls on two large front wheels to the car or storage.
Tennis Industry Innovation
In March, Tennibot won the grand prize in the Tennis Industry Association's inaugural "Tennis Industry Innovation Challenge," a "Shark Tank"-like competition to identify the most innovative and creative product or service in the tennis industry. From the 37 Innovation Challenge applicants, six finalists were chosen to give five-minute presentations to a panel of judges and an industry audience at a key meeting in Orlando, Fla.
"All the finalists had great ideas, but I was thrilled to win," Eletrabi says. "At first, I was worried because there was so much that I wanted to tell the judges in just five minutes."
"Tennibot is clearly an innovative and useful product that has the potential to help coaches and players of all skill levels maximize their time on the tennis court and improve their overall tennis experience," says Tennis Industry Association (TIA) Executive Director Jolyn de Boer. "The TIA was pleased to offer this unique platform to entrepreneurs, with an eye toward helping increase the focus on the business of tennis and ways to increase tennis participation and enjoyment for all consumers." (A second Innovation Challenge, along with a tennis Tech Fair, will take place Aug. 28-29 in New York City. Visit TennisIndustry.org.)
"Tennibot really impressed our judges panel in all criteria -- from the relevance of the concept, to its uniqueness, execution, benefits and feasibility," adds international performance strategist Carlos Salum, president of Salum International Resources and a member of the SportsCouncil Silicon Valley, who was the moderator for the Innovation Challenge. "All of our finalists had high-quality innovative products and services, which bodes well for the future of the tennis industry."
Eletrabi and Tennibot aren't new to innovation competitions. Tennibot's first win was at Auburn University's inaugural Tiger Cage Competition in 2015. Most recently, out of 600 products, Tennibot was one of a handful chosen to present at the "breatkthrough" stage at the Collision Conference in New Orleans. The product also has been shown at the Consumer Electronics Show in Las Vegas the past two years.
Preproduction and Preorders
Eletrabi credits being in a college town like Auburn with helping provide the support to succeed. "Having the right team in place is crucial for a startup," he notes. "You can't do it all by yourself. You need a great team to be successful."
Currently, Tennibot is in the preproduction stage. "We're getting our manufacturers lined up, taking pre-orders from customers, and closing our seed round," says Eletrabi, who is using his business skills (in addition to a Ph.D. in engineering from Auburn, he also has an MBA) to bring his product to players. As of May, there were about 325 preorders for Tennibot.
"We want to get up to about 400 preorders before we start actually taking payment for Tennibot," he notes. "Right now, we're taking reservations and contact information, then we'll send a link to order the unit when it's ready, most likely this summer."
Eletrabi says so far, about 60 percent of pre-orders are coming from individuals, and about 40 percent from clubs and facilities. And they've been coming in from around the world -- tennis players and clubs in at least 38 countries have contacted him.
"This has been such a fun journey," Eletrabi says. "Combining my love of tennis with engineering-and finding a way to help people truly enjoy this sport-has been so gratifying for me, and for our whole team. We're still learning so much, and really enjoying it all."
For information on Tennibot, visit tennibot.com or contact Haitham Eletrabi at email@example.com or 334-444-8968.
About the TIA The Tennis Industry Association, the not-for-profit trade association for tennis, is THE unifying force in the tennis industry whose mission is to promote the growth and economic vitality of the business of tennis by working closely with its industry partners and in support of the USTA in their development of initiatives to increase tennis participation. Core TIA activities include producing more than 70 U.S. and global research reports annually on participation and consumer/trade research, managing the largest relational database, along with hosting annual TIA Tennis Forum, Leadership meetings and the TOM Conference at major tournaments and events. Visit TennisIndustry.org or call 866-686-3036.
Tennis Industry Association5 New Orleans Rd., Suite 200Hilton Head Island, SC 29928Phone: (843) 686-3036Fax: (843) 686-3078 www.TennisIndustry.org
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The Tennibot team includes (from left) Haven Barnes, in charge of software development, CEO and Founder Haitham Eletrabi, and Lincoln Wang, in charge of robotics and computer vision. PHOTO CREDIT: Courtesy Tennibot
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Graham Punter An accomplished journalist who lived and worked in Harborough and who wrote hundreds of stories for the Harborough and Lutterworth Mail, has died aged 54.
Graham Punter died peacefully at his home in Elm, near Wisbech, Cambridgeshire, on 11 March following a short illness.
The father-of-three worked at the Mail from 2003 to 2005 as a sub-editor and reporter, and was most recently at the Fenland Citizen.
Born in Luton, he started as a 17- year-old trainee reporter on the Watford Post before moving to the Luton News where he completed his professional qualifications.
In the 1970s, he joined Carnaby Street-based Music Week for a year, where he interviewed Suzy Quatro and Rod Stewart.
The keen Luton Town football club fan then had stints as a sub-editor at the Luton News and Hemel Hempstead Evening Post-Herald before being appointed group editor of the Herald's 28 weekly titles.
In 1985 the Herald was named weekly paper of the year.
Punter was a freelance in the 1990s, when he worked for the Leicester Mercury, Coventry Evening Telegraph, Derby Evening Telegraph, Northampton Chronicle and Echo and Motorcycle News.
He also edited Northamptonshire magazine Looking Good.
In 1995 he became editor for the next five years of an in-house style magazine for textiles company Courtaulds.
He then worked for the Northants Evening Telegraph in Kettering before joining the Mail.
He was a qualified Football Association coach and taught children's teams, built a kit car, enjoyed oil painting, learnt to sail, competed in horse show jumping and hunter trials, learnt to ski and played guitar.
Son Rob said: "It has come as a great shock. My dad was a hard worker and a loving father."
Daughter Louise said: "He had a passion for learning and continually set himself new challenges."
Geoff Cox, editor of the Luton News & Dunstable Gazette, said: "This is very sad news. Graham and I were junior reporters together on the Luton News, along with David Renwick, who wrote the sitcom One Foot In The Grave."
He leaves sons Jeremy (26) and Robert (21), daughter Louise (23), his parents Madge and Sidney, and ex-wife Ann.
The funeral is today (Thursday 22) at Peterborough crematorium.
Alan Gilbert
Former Liverpool Echo editor Alan Gilbert has died aged 98 at a retirement home in Devon. The following piece, by Roy Corlett, was written 10 years ago.
The first thing you notice is the electric typewriter, plugged in and ready to go. The fingers may be a little stiff but the brain is alert and at 88, Alan Gilbert is never happier than pounding the keyboard and putting his thoughts into words.
He has written successful novels, and was for 20 years the editor of a leading evening newspaper.
Now, in retirement at Kingsbridge, he writes for the fun of it and doesn't worry about seeing it in print.
His quiet, ordered lifestyle is a big contrast to the hustle and bustle of his time at the helm of the Liverpool Echo, meeting deadlines for constantly changing editions of a 36-page newspaper selling half a million copies a day.
It was the 60s, a time of change for a great city that had been brought almost to its knees by strikes but was slowly recovering.
A time when the Merseyside sound was beginning to rise to the top in the entertainment world.
One day his showbiz reporter burst into Alan's office and said he had been listening to four boys performing in a shabby club called the Cavern. They were unknown and had put all their savings into buying instruments, but he was certain they would make the big time.
"They call themselves a group, whatever that may be," he said.
"And they make the most exciting sound. I can assure you the youngsters will go crazy about it."
Alan trusted his reporter and his full-page story, with photographs, was the first publicity achieved by the group who called themselves the Beatles.
By coincidence the reporter's name was also George Harrison and in later years he toured with the Fab Four that included his namesake, sending back reports to the Echo from wherever they went.
Letters poured in from fans all over the world. One from a 15- year-old girl desperate to meet the group read: "Dear Editor. Will you please make me your special correspondent in Memphis, Tennessee?"
"I laughed and threw it in the waste bin," he recalls. "Looking back it would have been a wonderful gimmick. I missed a trick there."
Alan had the ear of many politicians and became friendly with Harold Wilson, MP for Huyton and, he says, a man underrated by history.
"A wonderful constituency MP, he says. "He would go into a working men's club, remember every one by name and ask after the children.
When he got on the train at Euston he would be talking like a prime minister, but with every mile his accent would become broader and broader so that when he arrived in Lime Street it was unrecognisable."
Alan began his newspaper career on a weekly paper in Lincoln, where he quickly made his mark by climbing with steeplejacks up a 200-foot spire and taking photographs.
After wartime RAF service he wrote swashbuckling romantic novels, including one called The Swordsman, before deciding that news rather than history was his forte.
He retired early, "squeezed dry like a lemon" but believes presentday editors have an even harder job than he had.
"All we had to do was decide what was a good story," he says.
"Now, with instant TV coverage, news is dead before you have the time to write it and you have to rely much more on features."
He still gets a Liverpool paper every day but is left cold by the exploits of its famous football teams.
Golf was his game, but in the soccer-mad Echo newsroom he had a job to convince his sports editor that winning the Ryder Cup was something to get excited about.
Alan is proud that many of his young reporters have done so well.
One was Robin Oakley, now the BBC's political editor.
Another, Roy Corlett, became manager of BBC Radio Devon and, after early retirement, is reporting again, based in Dawlish.
"A rather pushing young man,"
is his former editor's verdict. "But very loyal and a first class journalist."
I say "Hear, Hear to that".
Roy Corlett


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November 2016
Today, a group of MPs and members of the House of Lords has launched a report on the barriers people with MS face to finding and staying in work. The report by the All Party Parliamentary Group for MS makes a series of recommendations on how best to support people with MS in the workplace.
Today the MS Trust publishes the findings of its year-long MS Forward View project, looking at how MS services in the UK can deliver equitable, effective and efficient care for everyone living with MS.
The Scottish Medicines Consortium has announced that fampridine (Fampyra) is not a cost effective treatment for MS-related walking problems.
This evening at a ceremony in Windsor we were delighted to announce the winners of the second QuDoS awards, recognising quality in the delivery of MS services.
On Monday 31st October the government published its Work, Health and Disability Green Paper. (A Green Paper is a government consultation document. Its role is to create debate on proposals for new policy or legislation, before committing to a course of action.)


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Heavens open and Spa shuts down
SARATOGA SPRINGS, N.Y. - The final eight races of Friday's card at Saratoga were canceled after heavy rains created unsafe track conditions on the main track and left the turf course unusable.
The decision to cancel was made by New York Racing Association management after it was determined there were washouts between the five-sixteenths pole and the quarter pole. It was announced that it would take at least an hour to fix the track problems, and with a chance for more rain later in the day, the decision was made to cancel.
"Even after an hour, there was no guarantee that the track would be up to standard," said NYRA's president, Charles Hayward. "The threat of more storms was real, and we decided to cancel for the safety of the horses, the jockeys, and the fans."
The heaviest of the rain came while the horses were in the paddock before the third race. After a delay to wait out the storm - which included hail, thunder, and lightning - those horses were sent to the track. When the jockeys were galloping their horses to the far turn, a member of the maintenance crew stopped them. The horses were sent back to the paddock.
"From the three-eighths pole to the quarter pole it's like a river going through it," said jockey John Velazquez, who was scheduled to ride the returning Grade 3 winner Ravel in the third. "There are big holes in there from the middle of the track all the way down to the rail - I mean huge."
From opening day to Friday, rain has been a constant. A total of 18 races have been taken off the turf - including Friday's second race. The remaining three turf races on the card were going to be moved to the dirt, including the $80,000 Waya Stakes, which will be rescheduled for Wednesday.
As a result of Friday's cancellation, fans were given a two-part rain check for admission and program. Exchange of reserved seats will be granted for future dates, based on availability.
Racing was canceled at Saratoga on Aug. 2, 2006, because of extreme heat. In 2004, the final race on Travers Day was canceled because of heavy rain.


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Halloween cuisine may mean a fistful of bite-size Milky Ways to some, but for others it's wining and dining in spirited style. This year's selection of Halloween-theme events at dinner spots ranges from the urbane black-tie celebration to the put-on-your-costume-and-boogie bash.
Starting the festivities early, tonight the Robert Mondavi Wine and Food Center in Costa Mesa will orchestrate a spirited evening of Price, Pinot and Poe. Actor Vincent Price will read Edgar Allen Poe's eeriest verse, and the black-tie dinner will feature Robert Mondavi Pinot Noir reserves. The tab is $150 per person. The Wine Center is at 1570 Scenic Ave., Costa Mesa; (714) 979-4510.
Most El Torito restaurants in Orange County will present Halloween costume contests Wednesday, with first-place prizes of $500 in the Laguna Hills restaurant, $250 in Dana Point and Tustin. The parties, with DJ-selected music for dancing, get under way at 9 p.m., with the prizes to be awarded at midnight. You'll have to summon up some creativity to cash in. Past winners include two light bulbs and a sumo wrestler. Halloween celebrations are at 24233 Avenida de la Carlota, Laguna Hills, (714) 951-9137; 17420 17th St., Tustin, (714) 838-6630; and 34521 Street of the Golden Lantern, Dana Point, (714) 831-3770.


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Wednesday, Dec 22nd, 2010
Goodbye to days of getting lost, not knowing a movie's name, stuck with no camera and days where I can answer a phone call without looking decent – it was inevitable thanks to my dad!
I have to admit that iPhone has made it very convenient for me and my brother, Henry to make each other hungry and crave food at unearthly hours in different cities.
Here is a typical chat with him:
Me: Hey, look at the roasted suckling pig we had tonight!
Henry: I am hungry already!
Me: Here's the sunburnt pig
Henry: Haha stop!
Me: Are you studying for your exams?
Henry: You bet, you better stop distracting me with that delicious food
Me: I am just "sharing"
Comments: 1
Since when did pigs have full brazilian's?oscar — February 1st, 2011, 12:46 pm


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Groups are a place to connect with others you have something in common with. Please get acquainted here and make friends anywhere on the site.
Check the 'Help' tab for more guidance or send questions to [email protected]
Patience (Diane) is the group greeter.
Members: 714
Latest Activity: on Saturday
Started by Mary H. Last reply by Mary H Aug 13. 231 Replies 8 Likes
We can all understand the heartbreak others feel on losing their spouse, regardless of their age. We know that the youngest, still overcome by the overwhelming rush of new love, feel keenly cheated…Continue
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At 56, my brain has enough mileage to wear off some of the tread, even before the loss of my husband this August. After his death, though, I find it so much harder to remember details, make decisions…Continue
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It has been nearly two years since my Husband died suddenly, and I find myself putting off doing simple things that I need to take care of. There are so many things, like going through his model…Continue
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ok, nothing ventured, nothing gained. if you're interested in getting together for a weekend of 'movies on the couch', add your forum name, your location, your ability/desire to travel…Continue
The sadness comes when it hits you that there is no one to hold you any more. Some days are better than others. Today is not one of them.
When the dark clouds come your way
When your demons can't be tamed
When your last straw starts to break
And you feel your heart can't take anymore
When your second chance is gone
When you're barely hanging on
When you're tired of being strong, and you don't know where to run anymore
I wanna take away the hurts
But I just don't have the words
Let me hold you
Let me hold you tight
Let me hold you
Just let me hold you tonight
When the shadow's always there
When you can't come up for air
When tomorrow seems to lead nowhere
And there's no answer to your prayer anymore
I wanna take away the hurts
But I just don't have the words
Let me hold you
Let me hold you tight
Let me hold you
Just let me hold you tonight
Lyrics by John Krajick
God has a plan and a purpose and we are just minute parts of it. We are still left here for a purpose, let's make it happen.
We're hanging out in the WV chat room for anyone who finds themselves alone on Christmas day. Join us!
Today 1 year ago we had a big BBQ for my husband. I am so glad we did; it was kind of like a early birthday party; his birthday was 12/29. He was diagnosed with Stage IV Kidney cancer and didn't make it 5 months. The holidays were his favorite time of year. I miss him so much. It really sucks having to go through this one with the kids and g-kids alone. He loved watching them open gifts and the lights. I want to crawl into a hole and not come out until this is over. Each day brings more anxiety.
H2017 and Terry, I can surely relate to all of these feelings that I have been desperately trying to bury somewhere. Like you H2017 my husband symptoms were showing around Halloween of last year, after many visits to the hospital for tests, upon test they finally found cancer on 12/15/16. Christmas last year was so hard I could barely stand the thought of Christmas music, wrapping presents, shopping, baking etc. I was so focused with some hope and still knowing in the back of my mind it was really bad. They wanted to take his right kidney, piece of his bladder on the 24th of December; he said no. Last year was his last Christmas with us. He had the surgery on December 28th the day before his 61st birthday, stayed in the hospital until New Years Day. On January 23rd we given the final diagnosis Stage IV Kidney cancer with 3-6 months to live with chemo and if we were lucky he would make it through October. I won't go into all the details of the struggle and pain with the Pallative care which I have decided is just hospice in a nice way. He passed away May 2, 2017 at home. I miss him so much. Like you I think back to all the things we were doing this time last year. Christmas was his favorite time of year. To complicate things for me it's a blessing and a challenge I have 4 grandkids, 3 live with me; their mother as well in the process of a divorce, they are 8, 14, 15 and the other grandchild is 6 (my son's daughter) nope can't skip Christmas. I wasn't going to put up a tree as it wasn't until last week did the kids come back to live with me. In addition to my 4 grandkids my son's girlfriend has 3 kids, 8, 10, 12. We are celebrating with all the kids at my son's house on the 24th. This is so painful to write, didn't realize how hard it was going to be. On December 29th would have been my husbands 62d birthday. In summary I can totally relate to both of you about the holidays.
KMA (CIndy) - THanks for sharing this. Regardless of what each of us believes, we've all been thru a terrible experience and so we respect one another on that level. I've had several experiences that have been meaningful. I'm glad that you have also had one.
Thank you Believe, I am having a not too bad of a day. I think I will leave the cell message as is.
Tracy isn't it odd what people say. Interestingly my son took it as his responsibility to change our outgoing greeting on the home phone the day his mom, my wife passed. It seemed like the right thing to do. Shortly thereafter, we recorded her outgoing message from her cell phone when we deactivated it. Those little details of life can bring up terrible waves of grief. I hope that you have a good day.


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You've reached the home of St. Mark AME Zion Church's prayer ministry. Please submit your prayer request to the prayer wall below so we know how to pray for you!
Fast & pray. Heavenly father have mercy on us, forgive all our sins (me, daughter, husband) Deliver us from all devil's chain. Touch- heal & control our mind, body & soul. Remove stony heart of my husband. Break him completely to repent. Destroy all evil plans to hurt me. Keep my daughter healthy & happy, help her in study, give her wisdom & knowledge, protect us from all evil, illness & infections, provide me finance, protect me at my job place, hide identity IJN Amen


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Designed by Piero Lissoni, 2017
Designed by Piero Lissoni, 2016
Designed by Marc Krusin, 2016
Pilot Chair for Knoll by Barber & Osgerby
Furniture for every room of your home.
Summer is coming. Will you be ready for the long evenings and lazy weekends?
Chairs, desks and accessories to make your house a home - and an office.
For 75 years, we've teamed up with celebrated architects and designers to offer a creative, ground-breaking assortment of furniture, textiles and accessories.VIEW ALL CLASSIC DESIGNERS


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