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What is Scandi-Cool?I'm sure you've heard of Scandi-Cool: the minimalist, effortlessly cool style, with simple shapes, natural materials and subtle, muted colours. But how do you do it?
Don't worry, I'm here to help you. No, I'm not an 'expert', and achieving Scandi-Cool is not a paint-by-numbers excercise, anyway. But yes, I know how to do Scandi-Cool. It's in my genes; I'm Nordic, after all. And I'm here to tell you that anyone can do Scandi-Cool: all you have to do is stop trying so hard and just go with the flow.
The whole point of Scandi-Cool is finding that magic formula: how to look incredibly cool while at the same time conveying the vibe that you simply put on the first thing you pulled out of your wardrobe. Because you're way too cool to actually put together an outfit, and you have more interesting things to get to, anyway. Yes, that's the vibe you want to convey...
Quality and ComfortOnly the softest natural fibres will do. I cannot stress this point enough: it's all about how your clothes feel on your skin. Remember that feeling when you were a child running around naked, the warm sun caressing your skin? That's how your clothes should feel like on your skin. And now that I'm writing these words it occurs to me that maybe you actually need to be Nordic to have had that experience to begin with... Never mind. Imagine your clothes as a soft cloud enveloping your body, that's how it feels.
And clean lines and simple shapes are a must: your clothes should allow free movement. Needless to say that Spanx or any other shapewear is incompatible with Scandi-Cool... But that doesn't mean you should be wearing boxy, shapeless sacks, either. It just means that to pull off Scandi-Cool your clothes should be as comfortable as your old pyjamas.
Attitude is Everything
Go with the flowScandi-Cool is not fighting the weather but going with it. It's snowing? Fine, Just wear a cosy jumper and a big coat. Multiple layers?!? Too restrictive; make it a cosy, warm cashmere jumper, what more do you need?
And shoes... if you can't walk and jump and skip in them, forget them. No, you don't want to think about your shoes after you put them on. You just need them to take you wherever you want to go.
Well, now you might think that Scandi-Cool is just a euphemism for dressing sloppy, but don't forget the cool part. You can only pull it off if you own the look. And that's the most difficult bit: you have to feel good in what you're wearing. And that's the key to looking cool...


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There's nothing like the thrill of bagging a bargain after a long day of retail therapy. Iowa's flea markets are bursting to the brim with must-have goodies at rock-bottom prices, and we've compiled seven of the best.
Save Cash at Wapello Flea Market
Fifty vendors. Free admission. Free parking. Shoppers flock to Wapello Flea Market — which takes place on the third weekend of every month, from April through October — for a treasure trove of vintage swag and discounted merch. Located in Wapello — a small city in Iowa's southeastern corner — the market runs the gamut from must-have collectibles to handmade crafts. We suggest you arrive early to avoid disappointment: the market opens Saturdays from 8 a.m. to 4 p.m. and Sundays from 8 a.m. to 2 p.m, and is one of the most visited events in Iowa's flea market directory.
Three Cheers for What Cheer Flea Market!
Situated at Keokuk County Fairgrounds — famous for its colorful carnival rides and summer antique tractor shows — What Cheer Flea Market sells a fusion of bric-a-brac and previously-loved valuables: stamps, coins, books, toys, jewelry. The market runs three weekends a year — in August, September, and October — in What Cheer, a 19th-century coal town dating back to the 1970s. Today, it features 500 vendors and lures bargain hunters from across the Midwest. What Cheer Flea Market opens at 7 a.m., and charges a $2 entrance fee on Fridays and Saturdays and free admission on Sundays.
Hunt for a Bargain at Webster County Fairgrounds Flea Market
Five miles southwest of historic Fort Dodge, Webster County Fairgrounds hosts dirt bike races and rodeos. It's also home to a perennially-popular flea market, which takes place on the second weekend of every month. Here, an intricate labyrinth of cloth-covered tables prop up cardboard boxes full of books, clothes, games, and confectionery. There's no admission fee from November through April, making the flea market a hot draw for cash-conscious consumers from nearby Badger, Barnum, and Clare.
Discover Unique Gifts at Bridge City Flea & Antique Market
Bridge City Flea & Antique Market sells an eccentric mix of old and new, with traditional porcelain figurines and contemporary glassware jostling for shelf space. Open Monday through Saturday, 10 a.m. to 6 p.m., the market is completely free, seducing shoppers athwart "The Hawkeye State." Located in Ottumwa, just 84 miles from state capital Des Moines, Bridge City Flea & Antique Market boasts artisan accessories and cut-price antiques.
Search for Hidden Treasures at Dubuque Flea Market
A modern-day bazaar with curios and crafts, ornaments and oddments, Dubuque Flea Market is held three times a year — in February, April and October — and hosts more than 100 vendors. The market, which takes place at Dubuque County Fairgrounds, started in the 1960s and tempts local vendors who want to showcase handmade goods and second-hand wares. Dubuque Flea Market is a stone's throw from the Mississippi River, attracting buyers and sellers from both sides of the "Big Muddy." The market runs from 8 a.m. to 3 p.m.
Escape the City Rush at Euclid Flea Market
Just 3.5 miles from downtown Des Moines, home to soaring skyscrapers and glass high rises, Euclid Flea Market offers a relaxed vibe away from the hustle and bustle of city life. Located on Euclid Avenue, which slices through the north of the metropolis, this indoor market stores an abundance of goodies: furniture, electronics, priceless knick-knacks. Inside, the walls are adorned with timeworn clocks and quirky picture frames. Euclid Flea Market is open Wednesday through Sunday, from 9 a.m. to 5 p.m.
Shop Like a Pro at West Kimberly Mall
The Downtown Oronoco Gold Rush Days is considered to be one of the top antique shows in the Midwest. The highly anticipated annual event showcases over 400 dealers throughout the country and filling over a thousand booths. This three day event happens on the third weekend of August.
About the Author
Katie Dillman is a Communications Coordinator with Premier Glow, an online retailer of glow products. She enjoys working with businesses through copywriting to share ideas that connect with their audience.

subset: commoncrawl


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Spa at Perry Cabin
A Maryland spa with a difference, we're defined by our exquisite ambience and use of rare botanicals. Enjoy the perfect spa vacation, luxuriating in a range of exclusive treats from herbal massages to revitalising facials. After, recline in our relaxation room or drift in our infinity pool fringed with vibrant flowers.
Times & Details
- Open daily, Sunday – Thursday: 9am to 5pm
- Friday and Saturday: 9am to 8pm
- Tel: +1-800-454-4088
- Email: firstname.lastname@example.com
- Seven treatment rooms (one wet treatment room)
- Steam room
- Relaxation room
- Spa boutique
- Fitness room
- Outdoor pool
Freedom Body Treatment
Seasonal Treatment
Freedom Body Treatment
Restore your radiance with this energizing organic sugar scrub. Espresso and cacao stimulate the skin, while banana flower helps free your mind. An application of clary sage and neroli essential oils, with essences of pomegranate and red clover, relieves fatigue. They also promote balance while boosting the immune system.
50 minutes
Our Products
Exquisite elixirs, featuring Eminence Organics and Kerstin Florian skincare, work to soothe, revitalise and regenerate
These amazing products deliver botanical alchemy at its finest.
Experience true bodily bliss with the Eminence Organic Skin Care line, boasting natural, biodynamic and results-oriented products. Hand-picked, fresh ingredients contain the best healing and beautifying products. Moreover, Eminence are committed to planting a tree for every product sold.


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Young blonde wants her foot worshiped. She finds a willing foot slave. She demands him to get on the floor and she puts her leather chair on his chest crushing him under her full-weight. She slips her sweaty feet out of her sandals and shoves them in his mouth. Her bare feet has a salty taste but her victim enjoys the humiliation the mistress is giving him. He can feel his dick get hard.
Miss Lana uses black stockings to put on her victim's eyes so he doesn't know what will come next. She stands over him and give him the worse humiliation he could go through which is face slapping for being such a disgusting, naughty boy. The tall mistress overpowers him and throws demands at him to make him feel embarrassed. He screams out in pain with every slap to his face making his face red.
Facesitting is one of Kathrin's favorite activities. She sits on the face of her slave, slightly crushing his face with her ass. This kind of facesitting femdom makes her slave happy that he is able to serve her in any way possible she desires him to. He lets her sit on his face without any complaint or resistance. The man-slave enjoys every bit of torturous activity that this femdom demands of him.
Lillia starts off with two bananas on the floor that don't stand a chance with her sexy pantent stiletto high-heels. She steps on the bananas with the spike of her heel, puncturing through the peel then and then stepping on the banana with the soles of her open-toe shoes. She then removes her shoes and begins stepping on the bananas with her bare feet. The banana is mashed and squeezes between her toes forming a pile of mush.


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Our teachers are a diverse crew, with most hailing from one of our favourite yoga schools in the inner west, Jivamukti Yoga Sydney.
Valerita is originally from Chile, she is a 300 hours Jivamukti teacher and a Fashion designer. Currently, She runs an ethical yoga apparel label called Yogitown. Valerita's aim is to not only train your body, but to educate your heart, your soul, and your mind. As you learn to move from asana to asana, you'll discover that your yoga practice makes a real impact on the way you live your life.
Sas is based at Jivamukti Yoga Newtown and is an environmental biologist by day, and her classes are inspired by both scientific evidence and yogic philosophy. There is so much we can learn by looking deep into ecology and exploring the interconnectedness of life from the micro scale up to the macro. Applying the Jivamukti method Sas joyfully plays with the intertwining nature of yoga and science. With a special interest for aquatic beings and community ecology, this permeates into Sas' dharma (spiritual insights). Her teachings stem from detailed experimentation, learning through experience and sensation.
Nori is a project manager in a design agency by day and a certified 300 hour Jivamukti Yoga teacher, having completed his training in New York. Nori's classes maintain the authentic Jivamukti tradition and pass on the linage and inspiration of his own teachers to his students. His classes combine vinyasa sequences with breathing to encourage participants to be fully present, as well as inspiring music and spiritual insights. This approach enables students to explore their inner self and awaken their true potential.


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The Penobscot Town Office is located on Southern Bay Road, at the junction of Routes 199 and 175. The town office hours are below. Note that the Town Clerk, Registrar of Voters, Treasurer, and Tax Collector keep different hours and therefore perform certain tasks only on certain days.
1 Southern Bay Road,
Penobscot, ME 04476
Phone: 207-326-4364
Fax: 207-326-9442
Town Clerk and Registrar of Voters, Sally Bridges
Office Hours –
Tuesdays 4 pm to 8 pm
Wednesdays 12 pm to 4 pm
Treasurer/Tax Collector, Elizabeth Hutchins
Office Hours –
Mondays 11 am to 3 pm
Tuesdays 4 pm to 7 pm
Wednesdays 12 pm to 4 pm
Thursdays 12 pm to 4 pm


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Answered By: Staff Pardee Library Last Updated: Jun 28, 2017 Views: 7
Go to Country Risk.com
This site also contains, Country background info; Country data and statistics; Country rankings: corruption, market attractiveness ; Country risk newletters.
See also Economist Intelligence Unit: Country Reports available through Business Databases: A-Z. Look for the Risk Analysis box on the front page.
You can also search for sovereign debt ratings in Bloomberg.
Enter CSDR
Need more help? Ask us!
Email: Get answers within 24 hours. (email@example.com)
Phone: Call 617-353-4304 or look through our reference contacts.
In person: Visit our library.
Make a research appointment
Tech Help (BU IS&T)
Pardee business librarians are available for live chat:
Tuesday, 9 am - 11 am and 6 pm - 8 pm; Thursday, 3 pm - 5 pm and 6 pm - 8 pm
Visit the BU Libraries help page for General BU Library chat
available Sunday, 12 pm - 8 pm; Monday-Thursday, 9 am - 8 pm; Friday, 9 am - 5 pm


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After having spent almost 3 decades hating myself and having no self-esteem what so ever, this feels like a breath of fresh air. I am loving my fit body!
It feels so good to enjoy being who I choose to be. Finally I am in a point in my life where I like myself, my personality and everything about me. Such a freeing feeling.


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The Chicago area will flirt with record-high temperatures today, a day after the weather here was balmier than in Las Vegas or Phoenix.
The National Weather Service is predicting a high of 68 at O'Hare International Airport, but temperatures could reach the low 70s in the south and southwest suburbs today.
The record high for this date is 71 set in 1949. The normal for this time of year is 50.A southeasterly wind will probably keep downtown Chicago and the northern suburbs along the lake in the low 60s, according to weather service meteorologist Casey Sullivan. But highs of 70 are being forecast for Joliet and Valparaiso, Ind. and 71 for Kankakee.


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February 11, 2008
So we've seen how Hollywood has run out of ideas vis a vis films. But there's never any shortage of great new concepts for TV shows, right?
That, clearly, was an example of "sarcasm". Sarcasm is an ancient concept -- but it never feels old (if you don't agree, you should probably stop viewing this website immediately). However, there are some ideas that DO get old -- particularly when you keep REGURGITATING them. Ideas for TV shows can go from brilliant to CRAPulent in only a few derivative iterations. In order to see how this happens, I present the following:
Look, I realize that our planet is on the brink of an environmental catastrophe. We must all attempt to reuse, recycle and -- when necessary -- regurgitate. But MUST this apply to television programs as well?
Posted by Joey at 08:04 AM | Comments (0) | TrackBack
January 02, 2008
Alien vs To Catch a Predator
Posted by Joey at 01:18 AM | Comments (2) | TrackBack
June 19, 2007
Know Your Units
There's a rapper called Young Buck. He's a member of G-Unit, a sort of Anarchafeminist Hip hop collective. Well, he was a member. Now he's started his own unit. A New Unit. The inturrnet is all a flutter about this fairly shitty rapper and his amazing New Unit. With the inclusion of Young Buck's newly spawned Unit, there are quite a lot of Units out there. It's so hard to keep track of them all! In order to make it easier, I offer the following.
Posted by Joey at 01:29 AM | Comments (0) | TrackBack
April 21, 2007
This is Why I'm WHAT?
Posted by Joey at 07:16 AM | Comments (2) | TrackBack
March 05, 2007
PSA: Peanut Butter Crisis
For some people, it's always Peanut Butter Jelly Time. Normally, there's nothing wrong with that. However, in light of recent events, I'm thinking twice before I shove any peanut products down my throat.
Posted by Joey at 10:07 AM | Comments (0) | TrackBack
March 02, 2007
Fun Facts: Endangered Species
Posted by Joey at 08:15 AM | Comments (0) | TrackBack
February 16, 2007
Who's the Daddy?
Unless you've been living in a bomb shelter for the last week (lucky bastard), you already know: Anna Nicole Smith is dead. A recent mother, her newborn is currently in the middle of a ferocious multi-way custody battle. Dozens, if not hundreds, of men claim to be the biological father of one Dannielynn Hope Marshall Stern. Here are just a few of the most likely candidates.
Posted by Joey at 09:45 AM | Comments (0) | TrackBack
January 30, 2007
What If They Lived?
All the best rappers are DEAD rappers. And it's a damn shame! I often wonder what some of the most famous dead rappers would be doing these days, if they had lived...
Posted by Joey at 08:04 AM | Comments (0) | TrackBack
November 10, 2006
Posted by Joey at 03:44 AM | Comments (0) | TrackBack
October 07, 2006
Party Affiliations
The Blog-O-Sphere is all a-twitter about Mark Foley, a Republican Congressman who sent dirty emails to underage boys. FOX News -- always fair and balanced -- has covered this story admirably... except for one minor factual error. They keep referring to Foley as a Democrat.
Oops! Of course, lefty bloggers attribute this error to political bias on the part of FOX News. I suppose this could be true, but in FOX's defense, it is always hard to tell Democrats from Republicans. You certainly can't tell them apart just by looking at them. I've tried -- they all look the same! Well, at least they do on the outside. I've been told that Democrats have bleeding hearts and that Republicans have hearts that are cold and black in appearance... but I don't see how this information can help me distinguish between them. Unless I strap them down and cut open their chests, but there's probably a law against that.
In order to help you tell who belongs to what political party, I've prepared the following visual guide. I hope you find it helpful and informative.
Posted by Joey at 01:37 AM | Comments (0) | TrackBack
September 18, 2006
PSA: Spinach Recall
In order to claim this website as a tax write-off, I'm required to post "Public Service" messages a few times per month. Stupid government regulations... I HATE serving the public. Anyway, here's an important message that could SAVE YOUR LIFE (or at least affect your choice of salad ingredients).
Posted by Joey at 04:01 PM | Comments (1) | TrackBack
September 04, 2006
Steve Irwin Meets His Maker
Posted by Joey at 09:24 PM | Comments (1) | TrackBack
August 29, 2006
Who Killed JonBenet?
Posted by Joey at 03:02 AM | Comments (1) | TrackBack
June 26, 2006
Sensitivity Training
In recent weeks, Major League Baseball experienced some high profile public relations SNAFUs. Offensive remarks, athletes in jail... the sport is grabbing headlines for all the wrong reasons. In order to prevent such incidents from occuring in the future, MLB has hired me -- Joey Headset -- to run Sensitivity Training Seminars for well known baseball personalities. I can't think of anyone better suited to this task.
Posted by Joey at 04:33 AM | Comments (0) | TrackBack
May 23, 2006
If American Idol Didn't Exist
It's hard to imagine a world without American Idol, just as it is hard to image a world without poverty or war. Recently, I asked some of your favorite Idol personalities how different their lives might be if the show had never existed. Their answers may surprise you... but probably won't.
Posted by Joey at 03:49 AM | Comments (2) | TrackBack
May 10, 2006
David Blaine's Next Stunt
Posted by Joey at 06:10 AM | Comments (2) | TrackBack
May 04, 2006
Web Comic: Dem Franchize Boyz
Posted by Joey at 05:24 AM | Comments (0) | TrackBack
April 27, 2006
Snakes on United 93
I like to see horrible things happening to aircraft passengers as much as the next guy... but is it really necessary to have TWO airplane catastrophe movies come out over one summer? I think the pair of films in question (Snakes On a Plane and United 93) could easily be COMBINED into one super-awesome film. Click on the image below to see a web-comic-simulation of such a movie's trailer.
Posted by Joey at 06:04 AM | Comments (0) | TrackBack
April 17, 2006
Katie Couric Gets Her News On
Posted by Joey at 05:47 AM | Comments (0) | TrackBack
January 22, 2006
Late Nite with Osama B
Osama's back. Again.
Seems like every few months, our friends at Aljazeera receive another grainy video tape from the aging al-Quada leader. He pops on screen, makes a few vague threats, gives a few shout-outs to his supporters... then ducks back into whatever cave he's been hiding in. Back in the day, this was good enough to buy Osama a few news-cycles... but these days pundits see the videos as desperate cries for attention from an increasingly irrelevant figurehead.
If I was working for Osama, I would tell him that he needs to go in a new direction with these videos: less menacing, more topical... fewer threats, more jokes. I would tell him this, then I would probably get stoned to death. Nevertheless... just in case Mr. bin Laden is watching, here's my concept, presented in the popular web-comic format.
Posted by Joey at 11:30 PM | Comments (0) | TrackBack
January 18, 2006
Disgruntled Mascots
Fed up with working long hours for low pay, the International Brotherhood of Corporate Product Mascots (Local 492) has gone on strike. While the union tries to negotiate a new contract, the mascots themselves have taken to the streets, rebelling against the products they used to shill.
Posted by Joey at 02:03 AM | Comments (0) | TrackBack
December 27, 2005
Taste and OJ on Trial
Time for another
shoddy, sophomoric delightful webcomic.
Sticking with the TV commercial theme established last time, this week's comic addresses Miller Brewing Company's recent "Taste on Trial" ad campaign. Though most of the ads in this campaign have been well received, the networks considered the following 30 second spot to be... rather inappropriate.
I'll let you decide for yourself.
Posted by Joey at 05:02 AM | TrackBack
December 23, 2005
Happy Holidays!
Posted by Joey at 02:02 AM | Comments (0) | TrackBack
December 06, 2005
Comic: The Yoplait Girls
I've noticed that lots of people on the internet enjoy comics - or, "web comics" as the youngsters like to call them. Personally, I don't like them very much. I'm all about the written word (making those connections, the friendships that last a lifetime). However, since I'm also all about giving the people what they want... I'm introducing a regular web comic feature to this site. Don't everyone thank me at once.
This week's comic features those lovely, curd slurping ladies who just can't get over the deliciousness of Yoplait yogurt. Yes, it's the Yoplait Girls, in their first web comic adventure!
I'm sure you've seen these commercials - one girl compares the goodness of the yogurt to something, then the other compares it to some other, better thing - and they proceed in this manner until the viewer WANTS TO THROW UP. In this sense, the commercials evoke the same physiological response that the product does. Finally, a case of truth in advertising.
So here it is, the very first Joey Headset web comic. Click here to check it out!
Posted by Joey at 11:58 PM | Comments (1)


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Hotel deals in Sao Felix Do Arag, Brazil
Special Hotel Deals for popular cities
Price Trends for top destinations worldwide
Special Deal Alerts for up to 75% OFF
Hotel reviews from your friends on Facebook
Travel compatibility with friends on Facebook
Porto Bay Glenzhaus Hotel
Rua Dos Coqueiros, 27See Street View See map
General Description:
5 star accommodations
Accessible to many local attractions
Full service hotel
Great combination for business and pleasure
Honeymoon getaway
Ideal accommodations for a vacation getaway
Conveniently located in Cabo Sto Agostinho
Fully equipped fitness center
Restaurants & Lounges:
Onsite restaurant
Full service bar/lounge
Valet dry cleaning and laundry services
Childcare services available for a nominal fee
Meeting Facilities:
Fully equipped business center
300 guestrooms
read more
Vila Gale Eco Resort Do Cabo
Av. Beira Mar, N 750, Vila SuapeSee Street View See map
General Description:
5 star accommodations
Accessible to many local attractions
Full service hotel
Ideal accommodations for a vacation getaway
Ideal accommodations for families
Conveniently located in Camacari
Fully equipped fitness center
Relaxing full service spa
Restaurants & Lounges:
Onsite restaurant
Full service bar/lounge
Concierge services
Valet dry cleaning and laundry services
Meeting Facilities:
Event facilities
Fully equipped business center
447 guestrooms
read more
Vila Gale Mares
Praia De Guarajuba/ S/n-Monte GordoSee Street View See map
Bahia Plaza Resort
Estrada Do Coco, Km 8See Street View See map
Breezes Costa Do Sauipe
Rodovia Ba 099 S/n Km 76, 48280-000See Street View See map
Local Attractions:
Repressa del Itaipu - 2 kilometers
Puerto Iguazu (Argentina) - 20 minutes
Paraguay - 4 kilometers
Outdoor swimming pool
Kids playground
Restaurants & Lounges:
Onsite restaurant
Full service bar/lounge
Valet dry cleaning and laundry services
Meeting Facilities:
Conference rooms hosting up to 300 people
90 guestrooms
read more
Salvattin Campestre Hotel
Avenida: Tancredo Neves- Km 3- S/nSee Street View See map
Stay at the BEST WESTERN Hotel Taroba Express and enjoy the comfort and convenience of an affordable hotel with excellent location. Located in a central area, we are close to major restaurants, shops and facilities. Excellence in customer service is our priority.
read more
Taroba Express
Rua Taroba, 1048 CentroSee Street View See map
Located at the crossroad of the financial and commercial districts of south central Brazil, the BEST WESTERN Tamandare Plaza Hotel offers personalized customer service, luxurious accommodations and a variety of amenities to suit the needs of any guest. This Goiania hotel boasts well-appointed guest rooms, each equipped with cable television, a refrigerator and high-speed Internet access. The hotel also features a complimentary full breakfast, an onsite restaurant, Fragata, which offers a variety of international cuisines, full business services and meeting facilities accommodating up to 100 people.
read more
Best Western Tamandare Plaza
Rua 07 N 1123- Setor OesteSee Street View See map
Plaza Itapema Resort
Br 101, Km 145See Street View See map
General Description: 3 star accommodations City views and exceptional service Close proximity to business district Close proximity to historic district Close proximity to major attractions Close proximity to shopping district Great combination for business and pleasure Location: Conveniently located in center of Maringa Hotel within walking distance of restaurants Shopping area is just minutes away Local Attractions: Nearby outdoor sport activities Recreation: Outdoor activities Restaurants & Lounges: Nearby restaurant Services: Elevators Accommodation: Classic accommodations Classic guest rooms Comfortable rooms
read more
Bristol Dobly Metropole Hotel
Avenida Xv De Novembro, 470See Street View See map


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These past few weeks we've had a large influx of lots of brand new delicious snacks all the way from Japan!
Because we have so many new snacks to show off we are going to do two posts~
One featuring our new candy products and one on our newest biscuits and chocolate.
It's super exciting. O(≧∇≦)O
All of our new candy this week are all from Meiji in Japan! Meiji is the equivalent of Hershey's in the USA or Cadbury here in the UK however it does all sorts of foods from chocolate and candy, hot foods and beverages, all the way to heath foods including vitamins and even child rearing products. (゜-゜)
The first of our new products we will take a look at today is a brand new variety of Watapachi Candy Floss by Meiji.
If you haven't tried Watapachi before, it comes in two types.
The first type is a delicious fluffy candy floss with popping candy mixed inside. It is available in a tangy sweet grape and fizzy melon soda flavour, both are available on our website.
The second is known as Wata-Gum, it is a light fluffy candy floss that as you eat, magically turns into a chewing gum. This is available in a tangy cola flavour and the newest flavour available now on our website, brand new Sour Lemon Wata-gum!
Sour Lemon Wata-Gum is an intensely lemony flavour for real sour fanatics. It also has little fizzy bits of sherbet that add another layer of fizzy citrus burst. As you break on pieces they will slowly turn into gum as you chew! You can enjoy in lots of little pieces or eat the whole pack in one for the equivalent of one large piece of normal gum. As this does turn into a gum we don't recommend to swallow it, however if you do, it wont do any harm. ( ˃ᆺ˂)
The next candy we will look at is a really exciting product as its made for those of you who like to try new things! Meiji Petit Assort Candy Selection
You may be familiar with Meiji Petit Assort Chocolate Selection, which features 5 different chocolates in small sample boxes for you try. It's a little like Kellogg's cereal variety packs that you may have had when you were little! For me these little Meiji selections boxes feel very nostalgic. ヽ(゚ー゚*ヽ)
The Meiji Petit Assort Candy Selection has one product from the the Meiji Petit Assort Chocolate Selection, the Meiji Marble chocolate, which is a sugar coated counter filled with delicious Meiji chocolate. There are four other candies in this selection. One is 'Poifull', a fruity gummy jelly bean with a chewy sugar coating, it has four lovely flavours: Raspberry, lemon, green apple and Japanese grape. Next are two smooth, sugar shell candies that crumble into a refreshing sherbety fizz. The first is called Hi-lemon with has a delicious refreshing zing and added vitamin c. The other is Ichigo-up with has a refreshing sweet berry burst. The last is a more unusual candy and is called Yoghurt, it is very similar to the Hi-lemon and Ichigo-up in its look and texture but its flavour is a little like Yakult, a rich creamy yoghurt flavour with added calcium! ヽ(°◇° )ノ
Lastly we have this new amazing product from the same range as Meiji Create-a-gummy - Sushi and Crepe shop. This is Meiji Create-a-gummy - Grapevine its a super stretchy rich flavoured gummy that looks just like a vine of grapes. The special thing about this product is that it has has three different flavours of grape that you can pull apart just like you're picking grapes fresh from the vine!
The red coloured grapes are a strong Japanese grape flavour that tastes similar to Fujiya Anpanman which is very fragrant. The light green coloured grapes taste like Muscat grape which are like the green grapes you see in the super market. The vine itself tastes like fizzy grape soda. It's your choice to whether you pluck the grapes from the vine or eat them together! There are no rules (~‾⌣‾)~
Well that's everything for this post; what an exciting selection of new delicious snacks from Meiji! Keep an eye out for our next post featuring all the brand new yummy chocolates and biscuits on our website. Thank you for taking the time to read this post, and make sure you give them a try at let us know what you think! (>ω<)b
Until next time - Your Social Media Team Member - Kiru! ^o^


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Managing Ongoing Client Success After Winning the Contract
Successfully scaling your agency requires a set of clear processes to enable your team to engage with the client, grow revenue out of your existing client base and ensure long-term retention. But what should these processes and methodologies look like? If you are looking to establish a successful set of business processes to deliver slicker implementations and happier clients then follow this set of guidelines from The B2B Marketing Lab, the only HubSpot Platinum Partner HQ'd in London. Founder, Bob Dearsley, after three decades in Marketing, has just published his book, "All that PR & Marketing Bollox. Explained!" and Managing Director, Verity Dearsley, leads the Consulting team at The B2B Marketing Lab which has over 50 successful HubSpot engagements under its belt. Learn from this father and daughter team how clear project management processes and shared milestones for both Consultancy and Client can drive a program through to successful engagement, moving you from short term supplier to long term trusted partner.


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The rise of Jabhat Al-Nusra in Syria is a worrying phenomenon indeed, but their terrorist activities, the real and the mostly imagined, pale in comparison to those currently championed by Assad and his supporters who now seem poised to perpetrate a massacre of alarming proportions using chemical weapons. It's Assad's brand of terrorism that gave rise to Jabhat Al-Nusra, and it's his terrorist activities that plague our lives today. So far, the world has done little to stop Assad. Had the world lived up to its moral obligations towards Syrians last year, we would not be steering into the abyss today. As we plan for the day after with its myriad challenges and strife, let's not neglect the immense challenges still confronting us today. Assad must be stopped.
Wednesday December 5, 2012
Today's Death Toll: 107, including 8 women and 6 children: 45 in Damascus and suburbs, 20 in Aleppo, 22 in Idlib, 8 in Daraa, 4 in Raqqa, 3 in Lattakia, 3 in Deir Ezzor, and 2 in Homs. Points of Random Shelling: 188. Clashes: 93. Rebels were able to take control of the Aqraba Military Airport in Damascus and repelled several attempts at storming towns in Eastern Ghoutah (LCC).
Syria loads chemical weapons into bombs; military awaits Assad's order The Syrian military is prepared to use chemical weapons against its own people and is awaiting final orders from President Bashar Assad, U.S. officials told NBC News on Wednesday.
92 Senators vote to require Pentagon to report on Syria military options The resolution does not explicitly call for the Assad to step down in Syria, a matter of contention when the Senate Foreign Relations Committee approved a resolution on Syria earlier this year. It also explicitly does not authorize the use of military force in Syria. The legislation does say that any U.S. military activity with regard to Syria should be done in conjunction with allies, should not involve U.S. boots on the ground, and should minimize the risk to U.S. forces as well as financial costs to U.S. taxpayers.
Syria's rebels in new effort to unite ranks Final deals over the new structure were still being hammered out late on Wednesday at a secret meeting in Turkey which brought together a diverse array of rebel units long plagued by deep divisions and bitter rivalries that defy coordination.
Syria conflict threatens U.N. troops on Golan ceasefire line The U.N. force deployed after the 1973 Middle East war, in which Syria failed to recapture the Golan Heights taken by Israel seven years before and later annexed by the Jewish state in a move never recognized internationally.
Russia, Turkey discuss new ideas on Syria: Kremlin Putin and Erdogan agreed to differ on Syria at Monday's talks in Istanbul but Russia has distanced itself from President Bashar al-Assad and tried to position itself for his potential exit from power.
Syria's Civil War Spills Into Lebanon Gunmen loyal to opposite sides in Syria's civil war battled Wednesday in the streets of the Lebanese city of Tripoli. The fighting has killed six people and wounded nearly 60 since Monday, security officials said.
Special Reports
Although CBW's lethality and indiscriminate nature gives rise to terrorism concerns, the United States should distance itself from self-interested interventions reminiscent of the Bush doctrine. Instead, any red lines in the Syrian sand should be drawn in accordance with 21st century notions of international responsibilities to protect.
On Monday, Obama strongly warned Syrian leader Bashar al-Assad not to use chemical weapons as rebels advance on Damascus. What is the national interest in threatening US action? Obama must sort out the moral purpose.
Some Latin American nations voted against a UN resolution condemning violence in Syria this year. But the region can still send a message that the use of chemical weapons will end their support.
Some might say this is the last thing Syrians need now; that what they need are basic necessities like water, food and a safe home. But any diversion from an ugly and harsh reality -- if only for a few minutes -- could do wonders.
Acash left on Thanksgiving for Idlib, in northwest Syria on the Turkish border, where thousands of refugees have gathered in tents and a school building has been transformed into a field hospital. Volunteers there ring the school's bell to summon doctors when a new wave of injured people arrive, some from cities and towns nearly 150 miles away.
In an attempt to not lose a single story that could be used as possible evidence for future war crimes trials, we are documenting reports of sexualized violence on a live, crowd-sourced map on Syria. We know, however, that evidence of crimes is being destroyed every day: More than 20% of the women in our reports are found dead or are killed after rape.
Their ferocity and fighting skills have made the jihadist "Al-Nusra Front the dominant force in Aleppo now," eclipsing the Muslim Brotherhood-affiliated Liwa al-Tawhid, once the strongest brigade in the city, said another, Mustafa. Islamist militants are known not only for their discretion, but also for their selflessness in combat, prompting protesters on Friday to urge the FSA to man the front lines instead of staying in commandeered quarters.
Nusra first made its mark by claiming responsibility for a series of car and suicide bombings in Damascus that killed dozens last January and that U.S. officials later said bore the mark of the group al Qaida in Iraq. Since then, Nusra has become essential to the rebels' battlefield operations.
Rather than ending Syria's civil war, the regime's fall might herald a new, more dangerous phase, and the United States should prepare accordingly.
Ankara does not want the conflict to escalate, but it cannot live with the civil war in Syria and the continued cross-border shelling it breeds, accidental or not.
Amid new chemical weapons activity in Syria, Washington must prepare for the practical implications of acting on its warnings.
Never before has a country with Weapons of Mass Destruction been on the verge of collapse, says an arms control expert who argues for regional coordination to prevent a catastrophe.
Only a half-decade after Iraqi businessmen fled civil war in their country, a second exodus is depleting another stronghold of Mesopotamian enterprise. Aleppo, Syria's largest city and a key hub on the old Silk Road, is the country's industrial and commercial turbine.
Whatever the regime's real intentions with regards to its chemical weapons, the next chapter in Syria will be an ugly one, and before it is all over, many people are going to die—from bullets and bombs if not from sarin gas. Thanks to the boy-who-cried-wolf legacy of the Iraq invasion and the W.M.D.-that-weren't, it is not surprising that the alleged Syrian chemical weapons threat has thus far failed to cause panic in international circles. This could prove to be an unfortunate historical lesson, for, as things stand, there is no guarantee that they won't be deployed. And if they are used, Syria's conflict will become a threshold conflict in more ways than one.
Video Highlights
The pounding of Eastern Ghoutah, Damascus with MiGs continues: Douma http://youtu.be/Xw1IP8bK6sY , http://youtu.be/1O1iPtLrZYY , http://youtu.be/LLehie30b7Y
Rebels lay siege to the Mayadeen Military Airport in Deir Ezzor http://youtu.be/EOTfIs56WLY , http://youtu.be/336vFkQTrW0 , http://youtu.be/h_ONu1_6Lk4
Scenes from the havoc in Deir Ezzor City http://youtu.be/5RkcN26xxak , http://youtu.be/yVT7fQTaydU , http://youtu.be/Va4VZBuUMzo
Scenes from the clashes in Al-Jabal Al-Wistani in Idlib http://youtu.be/Xz_sTKeGytc , http://youtu.be/boB-VpejpNY , http://youtu.be/sTYtP-UPapY , http://youtu.be/NmDtLDvk7NM


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I've been teaching intro camera classes for a couple of years now, and I always encourage those who come on the courses to stay in touch. So when a few of the ladies from my past classes asked if i would be interested in organising an Amsterdam photo walk, I jumped at the chance.
Having taken part in many photo walk, I knew the general idea. However I had never organised a walk myself – what fun I could pick all my favourite spots and enjoy introducing others too them!
So I booked the weather, and the date and then planned the route. Architecture, canals, traditional bridges, coffee stops and to finish a spot of night time photography (the first time for everyone in the group!)
We started at Damrak a water basin where all the canal trips start from. We all managed to sneak down the side of one of the pontoons to get an unobstructed view to some fantastic skinny houses that run straight down into the water.
We then braved a short walk through the red light area of the city to reach a very pretty canal called Oudezijds Voorburgwaal which has some lovely iron bridges which are always covered in bicycles. On the day of the walk they were also covered in rather too many people for my liking, so I opted to photograph the reflections of the buildings the the puddles, much the amusement of the girls that were with me.
Looking above the people I also saw some beautiful rooftop architecture.
We walked on to photograph the view of Zuiderjerk framed by another canal. On the bridge we were photographing from the trend of attaching locks has caught on, and i found this a lovely detail to photograph.
The skinny bridge was next. I knew i wanted someone to be riding or walking over it, but i had to wait quite a wile for an individual (not masses)!
Visiting Amsterdam in Autumn, there is a lovely contrast between the earthy building colours and the vibrant yellow tree foliage. I spotted this image from the Skinny bridge.
After a gathering for coffee and an explanation of night time photography basics we headed for a point where two canals meet and the bridges are lit up at night. Armed with tripods which the girls all shared, they gradually got to grips with slower shutter speeds and playing with ISO and aperture to gain the image they desired. Unfortunately at that point the weather held out no longer and we all got a bit wet. But not before I had captured this image, which I have wanted to for years!
Its not perfect by any means, but that gives me something to work on next time!
So if you think this looked fun, and you would like to join me on another photo walk, or alternatively join a class please get in touch. Classes run regularly throughout the year with small class sizes and with an emphasis on hands on practice and having fun, whilst learning how to take control of your camera.
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So in a shocking turn of events last night in Phoenix, the angry, violent left showed up to cause trouble because they're obsessed with hatred of President Trump. Of course after his speech the criminals began rioting, but the Phoenix police didn't mess around. This may be one of the funniest moments ever capture on video.
Anti-Donald-Trump protests turned into skirmishes with police in Phoenix on Tuesday, as cops unloaded on the crowds gathered outside his rally with tear gas.
In one wince-inducing moment screened on CBS5 and captured on Twitter, one protester – clad in a gas mask – kicked a canister of tear gas back at police.
Seconds later a cloud of dust mushroomed up from his groin and he doubled up in agony.
'A guy just got shot with a rubber bullet,' remarked one host, as the other lapsed into a pained silence.
'So… er… yeah, the officers are not, are not messing around at all,' the host stuttered as the stricken protester was dragged away by an ally.
He was just one of many caught up in the post-rally violence, as cops used nonlethal methods to disperse crowds who had thrown rocks and bottles at them.
The unrest broke out after Trump swung through the city for a rally designed to fire up his base – which it did, his fans vastly outnumbering anti-Trump protesters.
Supporters and opponents alike gathered in the 107-degree heat, but it was only after the rally that violence broke out.
Police say that protesters threw water bottles and rocks at their lines, causing them to respond in kind with tear gas, pepper spray, rubber bullets and pepper balls.
We hope and pray this moron comes forward so we can point and laugh at him some more. Here's a slo-mo breakdown as the leftist freak goes down hard:
What a shot! #PhoenixRally pic.twitter.com/BIfN7qe2Jo
— Zack (@ZacktotheFuture) August 23, 2017
Bringing us full circle, he's helped from the scene by a guy in a Colin Kaepernick jersey. Too funny:
#PhoenixRally I am pretty sure his gas mask didnt protect him
Phoenix Police… champions pic.twitter.com/H5qWVcu46G
— ethosine (@ethosines) August 23, 2017


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15 Dazzling Ariel Hairstyles
Ariel is, undoubtedly, among the most iconic redheads of all moment. She appears in a number of printed media that have been released as part of the franchise. She is one of the original 8 characters that were included in the franchise's launch. She is also included in the various albums that have been released as part of the Disney Princess franchise. Yep, she is definitely the new Ariel. Even when she does this, though, the move is her choice to make.
Mermaid hair can definitely be a thing of beauty. Not all mermaid hairs must be waist-long. Aside from color, another important point to consider is the way to wear your mermaid hair.
If you prefer, you can provide your princess a belt like I have done here, or you could leave it plain. Since you can imagine, I have needed to develop into quick and efficient at drawing princesses to fulfill the high demand! It's possible for you to hold your hair the exact same way as the Disney princess you've selected or simply go for a different style to put in a fun twist to the costume.
Mermaids are related to the mythological Greek sirens. The mermaid gives the romance of the ocean together with femininity and grace. In this manner, you can transform into an actual mermaid whenever you would like. The small mermaid always thought of the youthful man. He or she, though, still try to love him.


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Friends and members of various anti-violence groups held a fundraiser today for a family facing horrible losses after a man shot six family members this week, leaving his wife, son and two nieces dead.
Held at the Far South Side home of Albert Vaughn Sr. and sponsored in part by the Royal Dynasty Social Club, the event tried to support surviving members of the Fields family following Wednesday morning's multiple slayings.
Erica Kane (left) of the Royal Dynasty Social Club walks with Antwonierra Fields during a fundraiser for the Fields family Saturday on the 200 block of West 109th Place. (Tribune / Chicago Tribune)


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Click here if you are not redirected in a few seconds.
We Would Like To Introduce You To The Entire Staff Here At
Juergen's Gymnastics Academy
Juergen Achtermann - Owner, Founder and President of Achtermann Enterprises, Inc.
Juergen was introduced to Gymnastics in 1977 by his Humble High School PE teacher, Ian Adler during his sophomore year. With a background in Wrestling, Juergen seemed to pick up the sport of Gymnastics quite quickly. Making the Varsity Team at Humble High School and competing for the first time in his junior year, little did he know that this "hobby" would become his career and ironically enough, Juergen would spend over 20 years of life as the Varsity Gymnastics Coach at the same school where he was introduced to the sport years before. Although Wrestling (a sport in which Juergen placed 5th in the 1980 Olympic Trials) and Baseball were Juergen's two main passions, he caught the "Gymnastics Bug"...big time. In addition to his High School practices, he found himself working out after school at a local club and coaching there part time to help pay for his classes. In only his 2nd year of Gymnastics training, Juergen became the Texas State Champion on Pommels, Rings, P-Bars, High Bar, and All-Around. After high school, Juergen attended Texas A&M where he was a member of the Aggies Gymnastics and Wrestling Teams. At the end of a short lived competitive career, Juergen became the Varsity Gymnastics Coach at Kingwood High School guiding the Girls Team to the 1983 Texas State Title (which just so happens to be the first State Champion Team in the history of Kingwood High). After 2 years at Kingwood, Juergen transferred to Humble High School and created a longtime dynasty in both Men's and Women's Gymnastics. For over 2 decades, Humble was "The Team to Beat" when it came to Varsity Gymnastics. He recently retired from coaching High School Gymnastics after his 30th year as an employee for Humble ISD. In the early and mid '80's, Juergen was a member of Karolyi's Master Camp Staff working Gymnastics Camps across the country with his longtime friend, Bela Karolyi. In 1986, Juergen opened Juergen's Gymnastics Academy. Over 25 years later, the gym, the business, and the customer base (past and present) have helped in the creating of a somewhat Gymnastics culture with the emphasis on healthy living through the art of Gymnastics. Throughout his coaching career, Juergen has coached literally countless High School and Club District, State, Regional, and National Champions and High School All-Americans. He has the distinction of being the only coach in Texas to win a High School State Championship in both Men's and Women's Gymnastics as well as being the only coach in the Nation to have both a High School Men's and Women's Team to be ranked #1 Nationally. Juergen has coached athletes who have continued their Gymnastics careers at the following Colleges and Universities: Oklahoma, LSU, Nebraska, West Point, United States Air Force Academy, United States Naval Academy, William & Mary, Penn State, Arkansas, NC State, San Jose State, Texas Women's University, Centenary, Texas A&M, UT, Texas Tech, Texas State, University of Houston, Southern Illinois, and UT Arlington (to name a few). And with some of the talented young athletes coming up through his program, it appears the list won't stop there. He has been named "Coach of the Year" more times than he can remember. Other than coaching, Juergen has also served in the capacities of Texas USA Gymnastics District Rep, Texas USA Gymnastics Coaches Education Chairman, USA Gymnastics Women's Texas State Chairman, High School Regional Technical Chairman (for both Men and Women), Texas High School Gymnastics Coaches Association President, and has been a Certified Gymnastics Judge for both Men and Women. Juergen is CPR Certified, Blood Borne Pathogen Certified, First Aide & Safety Certified, and USA Gymnastics Safety Certified. It's plain to see, Juergen knows Gymnastics. Outside of the gym, Juergen spends as much time as he can with his son Jace and the family dog named Barani. His hobbies include almost anything sports related (from participating, to spectating, to memorabilia collecting), home improvement, coin collecting, magic, and is a bit of an adrenaline junkie (which is Juergen's excuse for his fascination with roller coasters, fast cars, and sky diving).
Tricia Lawhon - Director, Girls Rec Program Manager, Girls Team Coach
Gymnastics has been a part of Tricia's life ever since pre-school in Vail, Colorado. At age 7, she moved to Lufkin, TX where her true love of gymnastics would begin. While competing in both USAG and AGA organizations, Tricia went on to win many titles including AGA State Champion for multiple years. Her first coaching experience came while she was in high school, coaching Pre-School and Girls Rec classes at Gymagination Gymnastics. Tricia's history with Juergen's started in 2001 when she lived in Lufkin, TX and would drive 3 days a week to Humble to train with Juergen. The following year, she made the move with her family and became a full time gymnast at Juergen's and also competed for him on the Humble High School gymnastics team. She was a 5 time USAG regional qualifier and qualified for USAG Level 10 Nationals in 2003. She competed at the 2004 High School Nationals and became the National Balance Beam Champion. Before working out each night, Tricia would also coach Girls Rec classes at Juergen's. She was eager to pass her love for gymnastics down to each and every child she could. After graduating from Humble High School in 2004, Tricia continued her gymnastics career in college. She received a Full-Ride Gymnastics Scholarship to the College of William and Mary in Williamsburg, Virginia. Her success didn't stop there. In 2005, as a freshman, she was selected as the Eastern Collegiate Athletic Conference (ECAC) "Rookie of the year". Her accolades include earning many ECAC Coaches Choice Awards and becoming an All-American in USAG throughout her college career. She qualified to the NCAA Southeast Regional Competition in the All- Around in both 2005 and 2007. Tricia was the Team Captain her senior year, and received "The Rock" award for her consistent performances at every competition. She also assisted in coaching gymnastics classes held at the college in her free time. Tricia graduated with a Business Administration degree in Finance and a minor in Psychology. Upon graduation she was presented with the President's award in recognition of Sportsmanship, Citizenship and Leadership. After graduating, she worked 4 years at Aaron's Sales and Lease, where she was the General Manager and operated her own store for two years. Tricia was very excited to return in 2012 to join the Juergen's Gymnastics Family and continue working with her true love of gymnastics. She is the Girls Program Manager and Team Coach for Levels 2-10. She recently just got married to Brody Lawhon on July, 16th, 2016. Tricia is CPR Certified, Blood Borne Pathogen Certified, and First Aide & Safety Certified.
Kelly Belmore - Front Office Manager
Kelly is the voice on the phone with no face, and the first person you see when you enter the gym. She goes by Ms. Kelly or KelBel for short and has been with Juergen's for 13 years. She is married to Howard and has 3 sons, 4 granddaughters, and 1 grandson. She enjoys drag racing, car shows, off shore fishing, deer hunting, scuba diving, cooking, bbqs, music, swimming, traveling, family activities, and much more! Her former jobs include being a Nurse, a Dispatcher for a Cable Television Company, and an Administrative Assistant for Peterbilt Trucking. Kelly is a Padi Open Water Scuba Diver, CPR Certified, Blood Borne Pathogen Certified, First Aide & Safety Certified, and a member of NHRA. But mostly she's a mother to all! Kelly moved here from Indiana in 1977 and has lived in Huffman, Crosby, and Humble ever since and believes there's no place like Texas! She is very proud to be part of the family we have here at Juergen's. The parents, students, and staff make it so enjoyable. If there is ever a time you need anything at all, please stop by the front desk. Kelly will be waiting!
Ronnette DePriest - Pre-School Program Manager
Ronnette is married to John DePriest. She has 2 daughters, Reagen and Taylor . Ronnette has a BS degree in Elementary Education and has taught for 10 years in the public school system. Her hobbies include spending time with her family and working in the yard. Ronnette is CPR Certified, Blood Borne Pathogen Certified, and First Aide & Safety Certified.
Cara Jacksits- Team Girls Coach
Amy Johnson - Events and Ninja Zone Manager, Front Desk, Maintenance, Coach
Amy does a little bit of everything in the gym from coach kids to running all the amazing events we hold here at Juergens. Amy in a Navy Veteran she worked with F-18's and H-60's even in the military Amy was also a go to person for anything from launching a get to loading torpedos and missiles to tracking logs and records for all the aircraft in her sqaudron to running training programs. Amy is a mother to 3 children Kristen who is a Level 9 gymnast here at Juergens, Alexis and Nathan that love spending time here at our weekend events. Amy is the Events Manager making sure that all events are staffed and fun for all who come and do them. She is also the Ninja Zone Manager or "THE Splinter". She also is one of the people that keeps the gym looking amazing at all times. You may also see her up at the front desk ready to help anyone that walks in. Amy also LOVES to coach she coaches everything from preschool to Team at any given time. Amy is CPR Certified, Blood Borne Pathogen Certified, and First Aide & Safety Certified.
Phong Le - Gymnastics Instructor, Associate Team Coach, and Billing Manager
After several years of being away from the sport of gymnastics, Phong renewed his passion for working with kids when he returned to coaching at Juergen's Gymnastics Academy. He has been coaching the competitive girls' team levels 2 and up since 2010 and has enjoyed developing young athletes and making a positive difference in their lives. However, when Phong is not busy with work or coaching, he tries to sneak in a few rounds of golf with his friends enjoying the outdoors. Phong has also been DJing on and off since high school, so he enjoys mixing and listening to all types of great music from different genres. He has chosen a profession that he truly loves here at Juergen's and greatly appreciates the opportunity to be a part of your kids' lives. Phong is a USA Gymnastics Certified Pro Women's Coach member and CPR, Blood Borne Pathogen, and First Aide & Safety Certified.
Sydnie Grantham - Gymnastics, Tumbling, and Cheerleading Instructor
Sydnie has been a cheerleader for 12 years and 3 of them have been competitive cheer. She moved to Texas from Alabama. Sydnie is CPR, Blood Borne Pathogen, and First Aide certified. She coaches Pre-School gymnastics, tumbling, and cheerleading. She also works with our JEC team.
Ognian Bangiev- Boys Team Coach
Lovella Barns- Maintenance ManagerLovella is CPR, Blood Borne Pathogen, and First Aide & Safety Certified.
Racheal Beard- Girls Recreational Coach
Racheal is CPR, Blood Borne Pathogen, and First Aide & Safety Certified.
Ryan Bradford- Girls Recreational Coach
Ryan is CPR, Blood Borne Pathogen, and First Aide & Safety Certified.
Robert Maker - Gymnastics, Tumbling and Adult Program Instructor
Robert began teaching tumbling at San Jacinto YMCA in Pasadena as a way to earn money while attending college at San Jacinto Junior College in the '70's. He took both tumbling and gymnastics classes while attending San Jacinto College from Pat Yeager who was an Olympic Gymnastics coach way back in the '60's. During his college years he worked at several YMCA's as well as private gymnastic schools part time. After his completion of a health and physical education degree he worked full time earning a living teaching gymnastics at private gymnastic schools in and around Houston. During this time he taught everything from Mom and me classes to 16 month olds to adult gymnastics classes. Since accepting a public school position teaching health and physical education most of his part time work has been with Juergen's Gymnastics in Humble and Atascocita for the last fourteen years. He is also CPR Certified, Safety Certified, Blood Borne Pathogen Certified and AED Certified.
Lauren McLennan - Head Cheerleading Instructor
Lauren is CPR, Blood Borne Pathogen, and First Aide & Safety Certified.
David Mouton- Boys Recreational Coach
David is a determined and dedicated individual who has always had a love for gymnastics. As a gymnast himself, he developed an 11-year journey committed to Juergen's Gymnastics Academy. Davis established a passion for the sport at a young age an as time as passed, seriousness for the activity grew. David competed locally and nationally all the way up to level 9, obtaining numerous awards along the way. He did pursue other activities like swimming and baseball, but nothing quite compared to this physically and mentally challenging sport. David currently attends Quest Early College High School and manages to balance his out of school responsibilities, like his involvement in kid's ministry at Grace Church of Humble, with his academic life. Like in any of his commitments, his diligent devoted persona shines through; David is currently ranked #1 in his class and is teaching, inspiring, and expanding his knowledge to young kids is very significant for him as coach, and as an athlete.
Reese Newton- Level 2 Team Coach and Girls Recreational Coach
Reese has been participating in gymnastics since she was 3 years old. She is currently competing as a Level 8 gymnast for the Juergens Gymnastics club team. Additionally, she also competes for the Atascosita High School Varsity Gymnastics team. Reese's other activates include swim, volunteering and hanging out with friends. She enjoys coaching girls recreation classes and events. Reese is happy that she not only gets to teach gymnastics, but also gets to participate in it.
Lexi Rillera- Girls Recreational Coach
Courtney Rimel- Girls Team Coach
Tanner Stork - Gymnastics, Tumbling and Boys Program Coach
Temora Wilson- Preschool and Girls Recreational Coach


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Pay it online, report an issue or request a service, submit on it, or ask us.
The Fencing of Swimming Pools Act was introduced to protect young children from the danger of drowning.
The Council has a range of community buildings available for hire for recreational activities, events, meetings and private functions.
The Council has 112 units in Kaiapoi, Oxford, Rangiora and Woodend for people over 60 with limited means.
You can share your views about the Council's plans and projects by making a submission.
The Waimakariri District Council is one of the largest employers in the Waimakariri District and has become an employer of choice.
Christchurch Urban Development Strategy Implementation Group last Friday
resolved to support a recommendation to the New Zealand Transport Authority
which advocates construction of a third lane southbound on the Waimakariri
River bridge.
NZTA is
expected to decide whether to act on the resolution by June, which would allow
the third southbound lane to become part of a fully integrated traffic solution
(including public transport) for the greater Christchurch transport network.
commuter experiences, which are backed by recent modelling, suggest the southbound
bridge is currently operating at its capacity during the morning peak hours.
The costs of
adding the third lane south now together with a dedicated cycle lane is
approximately $20 million. If delayed five years, by which time NZTA believes
congestion would be at unacceptable levels, the cost of the project would rise
to $34 million.
the additional the lane now will allow it to be integrated with the current
work on the Northern Arterial route into Christchurch.
That work is
on-schedule, with the Western Belfast Bypass due for completion early next year
while the Northern Arterial (with or without a third lane south on the bridge)
should be online by late 2019 or early 2020.
Both the
Bypass and the Northern Arterial are expected to significantly relieve current congestion
on the morning run into the city.
While the
third lane south on the bridge will assist further, there is no doubt that
commuter patterns must also change, and the proposed bridge alterations do come
hand-in-hand with an effort to enhance public transport use as part of the
overall transport strategy.
vehicle occupancy rates among Waimakariri commuters are currently 84%, which is
a major factor in the congestion we see now.
behavioural patterns by improving vehicle occupancy rates and making public transport
journeys quicker, with the introduction of a high occupancy vehicle lane
between Tram Road and QEII Drive, form an important part of the approach.
occupancy/public transport vehicle lanes are commonly used during peak times,
with great effect, in larger cities around the world.
They are
designed to advantage vehicles with more people, allowing them a far easier
The lanes
are also used by Public Transport, increasing the time efficiency of those
While a
welcome addition, the third lane on the southbound bridge will not solve this
issue on its own.
the public transport focus across the old main north road bridge could also be
developed as an important part of this project.


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Hello Again
Now those that have read my previous post will know that I am writing this one to specifically talk about my latest studio day at Saracen House.
I don't normally single people out however the studio day (well it was actually a weekend) was with Emma Kate Dawson. Now unfortunately it appears that this studio weekend will be Emma's last at Saracen House and this is very sad very sad indeed. I completely understand why Emma has made her decision but I wanted to share why I feel its a shame to you all as I think Emma is rather special.
Saturday was the first time I had booked a two hour shoot on one of Saracen House's studio days/weekends I am normally a one hour light weight however I did so after talking to Emma after our first shoot together earlier in the year. We had both felt rushed in getting changes done not only in outfits but lighting to so it sounded to me that two hours would give a much more relaxed shoot. So I booked the first two hours on Saturday morning, we arrived at the same time so we had our caffeine infused drinks (mine a pint of tea as normal) and for the first time a model asked me if she could review the pictures from our first shoot, I was a little taken a back no one had asked me that before. Fortunately I had my iPad with me so I hooked up to my website and we went through the pictures in the EKD gallery. It quickly became apparent to me that Emma was very conscious that she didn't want to pose the same way, dress the same way, she wanted to make sure I walked away with something different. I really appreciated that, really appreciated that a lot. And this is what in my mind makes Emma different.
Throughout the two hours we worked and reviewed the work together and I have come away with some really good pictures. Now I know that a lot of this is stuff is up to me as the photographer to dictate what poses, outfits worn etc etc however for an amateur like me to have the feeling that someone is that involved in our shoot together really impressed me. Now please don't misunderstand me I am also not saying other models I have worked with don't care or work so hard I know and seen they very much do. The point I am making is that its the way Emma went about her job on Saturday that impressed me and that is what will be missed.
I left Saturday with many smiles but I'm also sad in that I may never work with EKD again but I can safely say Saturday was the best most rewarding shoot I have done so far.
Thanks EKD you are awesome!
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January February March April May June July August September October November December
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January February March April May June July August September October November December


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If you are planning to do this against a stud, you can't get the job done, so it's likely you could have to wind up doing it again to calibrate it properly. You can start by decreasing studs and reinforce them to stabilize the wall. If there are studs on the walls, you must take some numerous measure
Applying Recessed Wall Cabinet between Studs
The medicine cabinet is very common thing in the bathroom. In almost any bathroom, it is a standard item. You should consider few important things before considering recessed medicine cabinets, If you intend to put in a recessed medicine cabinet, you have to know the right and proper way to install it as a way to prevent damaging your bathroom walls and tiles.
You can pick plenty of cabinets and you will have the tools to pick the one that's appropriate for your bathroom. There are essentially three sorts of medicine cabinets. You can replace an existent medicine cabinet easily and it's a worthwhile project.
Recessed Wall Cabinet between Studs – credit
Medicine cabinets are a significant part in almost any bathroom and normally the only fixture positioned at eye level within this little room, meaning that it's normally you can find it at the first place when entering the room. You are going to want to ensure which you can use your new medicine cabinet when you've installed it. Before to do that, you will need to be sure your new medicine cabinet will fit in the space you've got available.
Before going out and purchasing a new one, you have to measure the space carefully if you prefer to apply a recessed wall cabinet between studs. There are many inset cabinet hinges you could pick from, is dependent on your style.


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Ernst and Young Jobs 2017 – Any Graduate, CA freshers 2017 for Chartered Accountant. Any Graduate, CA Freshers required for the position Chartered Accountant in Ernst and Young Private Limited. Interested and eligible candidates who have strong skill on desired profile can apply online for the requirement with the link given below. Find the job description, eligibility criteria, exact venue and interview details for more information.
Ernst and Young Private Limited Hiring Any Graduate, CA freshers 2017 for Chartered Accountant. Candidates who have completed Any Graduate, CA can apply for this job from Ernst and Young Private Limited.
Key Highlight About the Recruitment Notification:
|Company Name
|Ernst and Young Private Limited
|Vacancy Name
|Chartered Accountant
|Education Requirement
|Any Graduate, CA
|0 – 2 yrs
|Job Location
|Not Mentioned
|Total No Of Vacancy
|Not Mentioned
|Company Website
Eligibility & Details:
Chartered Accountant:
Candidates can Get the Chartered Accountant Post details such as Post name, Number of vacancy, Qualification, Job Description, Candidate Profile, Company Profile and etc., from the table given below.
|Post Name: Chartered Accountant
|Total Vacancy: Not Mentioned
|Education required: Any Graduate, CA
|Job Description:
|Candidate Profile :
|Last Date to Apply Online :27/03/2017
|Company Profile :
EY is a global leader in assurance, tax, transaction and advisory services. The insights and quality services we deliver help build trust and confidence in the capital markets and in economies the world over. We develop outstanding leaders who team to deliver on our promises to all of our stakeholders. In so doing, we play a critical role in building a better working world for our people, for our clients and for our communities.
Selection/Interview Process:
- Aptitude Test
- Technical and HR Interview
Find the latest INTERVIEW QUESTIONS of Ernst and Young Private Limited Here
Document Required (Original And photo Copies) :
- SSC Marksheet
- HSC/Diploma Marksheet
- Graduation & Post Graduation all years mark sheets
- Photo ID proof (Pan Card/ Passport / Driving License / College ID)
- 2 photographs
- Resume
Assured 3 Lakhs Job at HDFC LIFE – Apply Now
One Year Distance MBA for Just Rs.29,999
|Apply To Job Now
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Align-Pilates F2 (Folding) Reformer
The Align-Pilates F2 Reformer – Folding for the space conscious Home user.
- Align-Pilates (new) Rope Locks $68.00
- AeroPilates Folding Reformer Carriage Wheels $45.00
- Vari-Massage Foam Roller $48.00–$160.00
Silent Pulley System
Product Categories
As seen on Pilates By Lisa (www.pilatesbylisa.com.au)
The F2 reformer was developed to bring the benefits of a Pilates Reformer workout in to your home, without the need to have a space dedicated to your Pilates workout.
Featuring the same springs as our professional reformers the F2 offers smooth and progressive resistance and a range of adjustments to fine tune the machine for your workout.
The F2 folds up in a matter of minutes into a compact and self-contained machine that can be easily wheeled around and stored safely out of the way.
The second generation in Align-Pilates Folding Home reformers , the F2 has some minor improvements over the original F1.
- The addition of Mirror Finish stainless tracks to bring a quiet and smooth travel.
- The inclusion of the same Footbar adjustment as our commercial reformers to give a quick easy footbar adjustment just like our professional models.
"I bought the F2 Align-Pilates Reformer for my wife for her birthday and it's easily the best gift I've given her. The construction is very high quality and assembly was a breeze. She loves the instructional DVD's as they are clear and precise in what is required to do the exercise in the best manner. After her workouts, she always says that her whole body feels as if it has had a proper workout and is impressed by how smooth it glides. I cannot recommend this product enough and think I will be purchasing additional items for it as her skill increases.
Thank you so much for such a great product. I searched the internet for ages, checking all the reformers available as it's a lot of money to spend. I think you get what you pay for but I'm really impressed with the workmanship and price of the F2 compared to what other people are offering. " Michael Walley
- Full size comfortable bed with PU Leather.
- Professional double loop Silent hand grips.
- Adjustable foot bar
- Three position head rest
- Easily rolls away for storage and folds in half
- Removable should pads
- Optional Jump Board or Trampoline (Also fits Stott Cardio Rebound Trampoline)
- Adjustability
- Travel: 95cm
- Resistance: 4 Nickel plated music wire springs(2 Medium, 1 Strong and 1 Light)
- Foot bar positions: 3 + down
- Steel frame with 8 wheel design. Stainless Steel overlay on tracks.
- Locking bolts to lock reformer both open and closed.
- 4 Wheels to enable movement of the reformer when open or closed.
- 6 adjustable feet to ensure your reformer sits flat and can run smoothly.
- Call and talk to Australians who also do Pilates.
- Open Size (maximums): 247cm x 70cm x 47cm
- Carriage size: 89cm x 58cm (w)
- Carriage Height : 23 cm off the floor
- Folded size (maximums) 143.5cm (h) x 70cm (w) x 34.5cm (d)
- Weight: 58Kg Delivered in 2 boxes with total GW of 63.5Kg being:Box 1: Frame 120 x 73 x 31.5cm GW 43.5KgBox 2: Carriage 95 x 62.5 x 17cm GW 19Kg
- New Align-Pilates double loop handles with "silent" metal free connectors for a quieter workout.
- 3 position head rest, with locking string for stowage.
- Removable rope risers with 3 height options & 4 easy rope length adjustments.
- Removable shoulder pads
- Two instructional DVD's –
- 1. Introduction to Pilates 2. Cardio Jumping Level 1
Optional Extras
- F1 Steel Sitting box
- Foot Strap
- Jump board
- Intermediate DVD's
- Reformer Floor Mat
- Neck Support Pillow
- Dear Adrian I just wanted to say thank you for bringing such an amazing product to Australia. My studio apartment is so small that I needed a reformer that I could fold away. I also needed quality as I am trying to prevent back surgery and could not risk using inferior springs or rubber tension cords.The F1 has after only a month changed my life for the better and I am forever grateful.Your sincerelyDebbie C
- The reformer was simple to assemble – the instructions were easy to follow!Really happy with the machine! Great quality & thanks for the DVDs!Best, Erin
- One 120 days Limited Warranty on fabric or upholstery. See below for conditions of warranty.
- One (1) Year Limited Warranty on wear and tear items, including: ropes, straps, spring clips, plastic pulley bar receptacle sleeves, Comfort Footbar covering, rubber Reformer feet, spring covers.
- Two (2) Year Limited Warranty on all other Reformer components.
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Words containing echalking
Found 1 words containing echalking. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words that contain echalking. Or use our Unscramble word solver to find your best possible play! Related: Words that end in echalking
- Scrabble
- Words With Friends
- WordHub
- Crossword


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Yesterday I had gone to MI Service Centre V Care at Ghatkopar to repair my MI Note 4 which was in warranty period. The phone was having minor screen touch problem for that they gave me estimate of Rs10493. 74/.against invoice no 14658/80040461.stating TP not working. Note 4 I purchased for Rs 10000/ for a minor touch problem I will have to pay Rs10493.74/ what bulshit service Centre they are harassing the customers by saying any kind of amount without thinking. They don't have common sense, or just they have opened the service Centre to earn unwanted money from customers. Kindly close the faltu service Centre.
I got my phone repaired outside by paying only Rs 200/only.shame on THATMI V Care service Center. SHUT IT DOWN.


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Pitch Publishing is a fantastic imprint – they do all the great Got, Not Gots and retro sports titles.
James Brown, The Late Tackle, talkSPORT
Pulp Football looks at the comedy rather than the beauty of the world's favourite sport. Fleet Street scribe Nick Szczepanik has unearthed some cracking tales and stood up some of those so-called myths to form an amazing anthology of true football stories you simply couldn't make up!


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Our God was born in Bethlehem. Our God became flesh and dwelt amongst us. Our God is bound to the suffering of the world. Our God is bound to us. Jesus declared that he was sick and that he would inhabit the sick. People around the world are sick and suffering with AIDS. Jesus has […]
God has AIDS
December 1, 2014 by
I AM the Light of the World: Connecting Queerly with the Gospel of John at Living Faith Covenant Church
September 20, 2014 by


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Nov 7
Nikon D3100 14.2MP Digital SLR Camera with 18-55mm f/3.5-5.6 AF-S DX VR Nikkor Zoom Lens
Posted in Gifts for Teenagers Aged 13 to 17, Xmas Gfits for Dad, Xmas Gifts for Mum by Elmer Martin
Nikon's affordable, compact and lightweight D3100 digital SLR features a high-resolution 14-megapixel CMOS DX sensor, high-quality 3x NIKKOR 18-55mm VR image stabilization zoom lens and intuitive onboard assistance including the learn-as-you grow Guide Mode.Capture beautiful pictures and amazing Full HD 1080p movies with sound and full-time autofocus. Easily capture the action other cameras miss with a fast start up time, split-second shutter release, 3 frames per second shooting and 11-point autofocus.Lens: 5-Year Warranty (1-Year International + 4-Year USA Extension).
Product Features
- 14.2-megapixel DX-format CMOS image sensor; 3-inch monitor with One-Touch Live View shooting and movie capture
- Includes 3x 18-55mm Zoom-NIKKOR VR Image Stabilization lens
- Full 1080p HD Cinematic Video with full-time autofocus and sound
- Easy-To-Use Nikon Guide Mode with intuitive controls and on-board assistance
- Capture images to SD/SDHC/SDXC memory cards (not included)
Post comment
- Gift for Girls Aged 5 to 12
- Gifts for Boys Aged 5 to 12
- Gifts for Newborn Baby to 4 yrs
- Gifts for Teenagers Aged 13 to 17
- Novelty Gifts
- Others
- Xmas Gfits for Dad
- Xmas Gifts for Mum
Recent Additions
- Hacked By MuhmadEmad
- ActionFly Basketball Game – Mini Desktop Tabletop Portable Travel or Office Game Set for Indoor or Outdoor- Fun Sports Novelty Toy or Gag Gift Idea
- Kasstino Magic Balancing Bird Science Desk Toy Novelty Fun Learning Gag Gift Weighted
- Adorox Plastic Pin Art Board Novelty Toy Fun Kids Multiple Colors Sizes (5 X 7 inches, Green)
- The Original Christmas Classics Gift Set – $17.99


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Laser and Fiber Optic Technology Certificate
If you are a mechanical, manufacturing, and electronic technician or engineer who wants to expand your knowledge base of optics/photonics principles for current or future employment, this program is for you. The courses in this certificate may be used to fulfill electives in the General Engineering Technology, A.A.S.
Related Degrees & Certificates
See below for a list of all full-time Department Faculty. Please note that not all listed faculty may teach courses related to this specific degree or certificate program.
Mark ComeauA.S., Thames Valley State Technical College; B.S., B.Arch., Roger Williams University; M.S., Rensselaer Polytechnic Institute. Licensed-Registered Architect, CT, RI, NY NCARB Board CertifiedBusiness and Technologies Department Department Chair & Professor of Construction Technology
postal Faculty Office Hours (860) 215-9415work firstname.lastname@example.com
Aaron DahlenAA Northland Community College; BS Minnesota State University; MS Minnesota State University Assistant Professor of Electrical Engineering Technology
Thomas DobkowskiA.S., Hartford State Technical College; B.S., Central Connecticut State UniversityBusiness and Technologies Department Lab Technician
work (860) 215-9449work email@example.com
Michael GentryB.S., M.S., Cornell UniversityBusiness and Technologies Department Assistant Professor of Engineering
postal Faculty Office Hours (860) 215-9428work firstname.lastname@example.com
Christopher KmiecikB.S., Coast Guard Academy; M.S., Monterey Post-Graduate School Technology Faculty
home 860-215-9507home
James R SherrardB.S., U.S. Coast Guard Academy; M.S.N.E., M.S.N.A., Nav. E., Massachusetts Institute of Technology; M.S.M.E., University of Connecticut; M.S.N.S., Catholic University of America; P.E., MarylandBusiness and Technologies Department Professor of Nuclear Engineering Technology
postal Faculty Office Hours (860) 215-9472work email@example.com
Mark J VesligajB.S. North Carolina State University; M.S. Carnegie Mellon UniversityBusiness and Technologies Department Professor of Engineering Science
work Faculty Office Hours (860) 215-9442work email@example.com


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By Neanda Salvaterra and Alison Sider
Oil prices slid for a sixth straight day as investors continue to worry about a surge in U.S. production and this week's selloff in equity markets.
Crude futures shot out of the gate at the beginning of the year, rising to more than three year highs in January. But they have given up just about all of those gains as swirling fears have bled from the stock market to commodities as and as investors have focused on the unrelenting rise in U.S. production.
U.S. crude futures recently traded down 74 cents, or 1.21%, to $60.41 a barrel on the New York Mercantile Exchange. Brent, the global benchmark, fell 83 cents, or 1.28%, to $63.98 a barrel on ICE Futures Europe.
A confluence of bearish factors has started to weigh on oil prices, said John Macaluso, a trader at Tyche Capital Advisors, said of U.S. crude prices.
"We're definitely watching for it to fall below $60," he said.
And investors who amassed record large net bullish positions on prices are starting to give up.
Crude has edged down because of "the profit-taking from investors who propped up prices to over $70 dollar Brent over the last month," said Eugen Weinberg, head of commodities research at Commerzbank. "The timing probably has something to do with over speculation and an overheated market, but fundamentally things are going to head down from here."
Until recently, oil prices have been buoyed by strong demand coupled with production cuts from the Organization of the Petroleum Exporting Countries and other large producers among other threats to supply.
Now the market fundamentals are changing as recent increases in prices brings more oil out of U.S., some analysts say.
Last year investors where lulled into complacency that "this time it is different" and American producers won't ramp up output, said Olivier Jakob, managing director of Petromatrix. But that narrative proved to be false.
"U.S. producers have reacted in style to the rising oil prices and have accelerated the pace of growth of U.S. crude oil production," said Mr. Jakob.
The U.S. Energy Information Administration is now expecting output to average 10.6 million barrels a day this year -- up from its previous forecast of 10.3 million barrels a day. And the agency reported that production has already surged to 10.25 million barrels a day.
The downturn in the oil market is also coming amid a selloff in the equity markets, as investors there fret about the potential for higher inflation and central bank action. Stocks in Europe and Asia were on pace Friday for their worst week in two years after a late slump Thursday pushed the Dow Jones Industrial Average and S&P 500 into correction territory.
But even as stock indexes rose Friday, oil has suffered as more speculative investors sell out of bets that crude prices will continue to edge up.
Analysts will see just how far this has happened later Friday, with the publication of net speculative positions from the London's ICE Futures exchange and other major exchanges.
Also later Friday, Baker Hughes Inc. is set to release its weekly data on the number of rigs drilling for oil in the U.S., a bellwether for activity in the sector.
Gasoline futures fell 3.23 cents, or 1.66%, to $1.9079 a gallon. Diesel futures fell 3.81 cents, or 1.21%, to $60.41 a barrel.
Write to Neanda Salvaterra at firstname.lastname@example.com and Alison Sider at email@example.com


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Group Hug: Which Olympic Sport Wins Gold for Touchiest?
Fist Bumps, Bro Hugs and Chest Bumps Proliferate; 'We've Got Each Other's Backs'
During their preliminary round win against China last week, members of the U.S. women's volleyball team demonstrated their mastery of digs, sets, spikes and blocks. They also excelled in another area: Spontaneous displays of affection.
A review of the first 25 plays in that game shows that the six Americans on the court shared 24 group hugs—hugging on all but one play, when they exchanged low fives instead. There were also six high fives, 10 double-high fives, 29 low fives, two double-low fives and 12 bum taps....


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West Linn bands together to support beloved bus driver
For more than 30 years, bus driver Lorrie Watts has been as reliable as they come.
She knows all of the parents and children on her West Linn route to and from Cedaroak Primary School — and even the family dogs. She goes Christmas caroling with West Linn families, and many think of her as an extended family member.
"She may not live in West Linn," said fellow bus driver Susan Rafetto, "but she is a part of it."
So when Watts hit a series of significant personal and financial roadblocks over the past several years, Rafetto knew she could count on the West Linn community to step up and support its favorite bus driver.
And the need was significant.
Shortly after being sidelined for almost a year with a broken leg, Watts was diagnosed with breast cancer. She was able to overcome the disease, only to see her husband be diagnosed with cancer in 2017. He died in August.
"She's got all these medical bills stacked up from her and him, trying to get by," Rafetto said. "So we set up a GoFundMe (account) — there's so many parents and she's like family to them. ... (For me) it's kind of helping out a coworker and friend, making sure she can pay her bills and everything."
Watts says the extra help has been significant.
"I've always been independent, but I learned through tears how to be humble," she said in a letter to families. "It's been a very rough road, and the GoFundMe has really helped considerably."
Rafetto has worked with Watts for 11 years now and said the connection Watts has with the community is special.
"She has a huge heart and these are her kids, these are her family," Rafetto says. "She's always there — dependable to the extreme — and she has always helped other drivers. (Families) think of her like Aunt Lorrie — a great driver and consistent.
"When she was gone, it was constantly, 'When is Lorrie coming back?'"
As of Jan. 29, the GoFundMe effort raised $4,625 from a total of 73 donors in the two months since it was created. The goal is to raise $10,000.
"All of her coworkers wanted to help and parents are going above and beyond," Rafetto says.
To learn more or donate, visit www.gofundme.com/lorrie-watts.


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Baked Pumpkin Oatmeal is a delicious way to liven up your breakfast routine. Easy to make, add in items to suit your tastes too. This is a sponsored post written by me on behalf of QuakerOats for IZEA. All opinions are 100% mine. Baked Pumpkin Oatmeal Breakfast around our house is somewhat of a challenge. My kids seem to get stuck in a rut with their breakfast choices. I purchase a variety of breakfast goods but it always seems they {Read More}
Baked Pumpkin Oatmeal
Pumpkin Energy Balls
Pumpkin Energy Balls give you the boost of nutrition you want in an amazing flavor. So perfect for lunches, snacks, after the game treats…You're going to love these! Pumpkin Energy Balls were a little experiment of mine – I wanted to see how far I could push my kids into eating something healthy. Um…my boys LOVED these little balls. I'm not kidding. I put them in their lunch and they were begging for more (which reminds me if you'd like {Read More}
Pumpkin Cheesecake Dip
Pumpkin Cheesecake Dip is a no bake fantastic way to get the flavor of Pumpkin Cheesecake! Takes Minutes to make and you'll love it! My family can and will eat pumpkin in any way shape or form. I LOVE fall and I'm happy to oblige them! Pumpkin Cheesecake Dip is just our newest way to eat our favorite pumpkin flavor – you're going to love how easy easy easy this is! It's nice in the season of all the baking, {Read More}
Pumpkin OREO Balls
Pumpkin OREO Balls are a fantastic No Bake Dessert – perfect for any occasion you're going to love the taste! I'm continuously looking for new ways to jazz up old recipes. Do you do that too? No one wants the same dessert, dinner or snack for the next 50 years. I like to try to re-invent what I'm making and the easy way to do that is just to switch out a few things! Right? That's how I stumbled onto {Read More}
Healthy Pumpkin Parfait
Healthy Pumpkin Parfait is the perfect Breakfast or Snack! You'll love the taste and be so happy you can enjoy pumpkin all fall without all of the calories! We LOVE pumpkin in our house – but I do NOT love pumpkin calories. Yes I'm never giving up pumpkin pie or pumpkin cheesecake balls – but to have pumpkin every day I have to make sure that it's not overloaded with calories. Plus – my boys LOVE pumpkin too so anyway {Read More}


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Observatories & Lookout Points
ONE LIBERTY OBSERVATION DECK— The breathtaking site offers 360-degree vistas of the entire city and beyond. When the sky is clear, guests can see all the way to New Jersey and Delaware to the east, past University City to the west, down to Philly's stadiums to the south, and up to the neighboring suburbs to the north. Check out the high-tech touch-screen technology, allowing visitors to zoom in on what they're seeing. Opt for a guided tour (free with admission) M-F 11 am and 3 pm, Sa-Su at 11 am, 1 pm and 3 pm or venture up on your own. Open daily 10 am -8 pm.www. philly from the top. com. 1650 Market St., 215.561.3325. Map 1, H5
TOP OF THE TOWER— Incredible scenery, delicious cuisine and a stellar location make Top of the Tower a coveted spot for weekend brunch. This scenic venue occupied the 50th and 51st floors of Three Logan Center. Looking out floor-to-ceiling windows or from the open-air patios, visitors get a bird's eye view of such Philadelphia monuments as the Cathedral Basilica of Saints Peter and Paul, Logan Square, Eakins Oval and the Benjamin Franklin Parkway. www.topofthetower.com. 1717 Arch St., 215.567.8787.


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I studied singing from the age of sixteen. From drama school and beyond once fellow students and actors knew I was a singer they sought me out to help them sing. This in turn led to work as a musical director and workshop leader. So when I trained on the specialist voice course at the Central School for Speech and Drama (CSSD) as a voice teacher in 1990, it was a natural progression for me. Voice coaching and teaching in theatre and actor training has formed a central part of my work since then.
Theatre and company work includes: Royal Court, Prince Edward, Salisbury Playhouse, Bolton Octagon, Arcola, Soho Theatre, Cochrane Theatre, Dance Umbrella, Graeae, Pascal Theatre Company, Deafinitely Theatre, Extant, also Hallmark Films, BBC Discovery and ITV.
Training: Mountview Theatre School, Poor School, CSSD, City Lit, Middlesex and Northampton Universities, Syracuse University London Centre, (BADA) British-American Drama Academy and the Actors Centre. As well as an extensive private client list, workshops with companies as diverse as Charles Worthington (hair stylists and beauticians) to Refugees in Jobs, Ashridge Mangaement College (MBA students) to London Shakespeare Workshop (prison work).


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Modern Thai cooking that brings out traditional flavours in quick and easy recipes. Incorporate Valcom's authentic Yellow Curry Paste into you fried rice to take it to a whole new level!
½ cup coconut milk
5 tbsp Valcom Yellow Curry Paste
100g green prawns (peeled and deveined)
1 tbsp fish sauce
½ tbsp palm sugar
½ onion (cut into wedges)
4 cherry tomatoes (cut into quarters)
3 cups cooked white rice
2 spring onion (cut into 2cm lengths)
1 red chilli (sliced thinly)
Find your nearest Asian Store


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Inspirational Videos
We have a variety of inspirational videos created to provoke thought and promote Christian development. Visitors are welcome to share any video seen here. If you are interested in downloading our videos for instruction or illustration, please contact us.
God in a Box from New Creature Entertainment on Vimeo.
We take great care of our own personal space. If we don't like something or someone, we simply remove it or them from our 'box'. As the saying goes, "It's my way, or the highway". However when we choose to follow God, we choose His way. In fact, Jesus said, "I am The Way". And the good news is that choosing God's way always works out best!
Title: God in a Box
Produced by : New Creature Ent


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Obama indicated he was, and Roberts started reciting -- and Obama repeating -- the 35-word oath that is prescribed by the Constitution.
But at one point early on, Obama paused, as if grasping for the next words. Roberts helped him over the brief awkward moment, repeating a few words to get Obama back on track.
He was then the first to congratulate Obama on his new job.
The inaugural oath is the chief justice's sole responsibility on Jan. 20 -- although it is a traditional role, not one set forth in the Constitution. But the affable Roberts and his conservative-leaning Supreme Court could have much to say in the years to come about Obama's most important policy choices.
Former President George W. Bush left the court with two relatively young and reliably conservative voices, those of Roberts, 53, and Justice Samuel Alito, 58. Roberts took his seat in 2005 and Alito joined him the next year.
Roberts is the youngest chief justice in more than 200 years. He easily could still be in his role a quarter century from now, long after Obama has left office.
He and Obama are similar in many ways. Both are late baby boomers. Roberts is 53, Obama 47. And both got their law degrees from Harvard and made rapid ascents to power. But their politics diverge sharply.
Roberts was an official in Republican administrations before becoming an appeals court judge and then chief justice under Bush.
Obama was one of 22 Senate Democrats to vote against Roberts' confirmation to the Supreme Court in 2005 -- the first time a Supreme Court justice has sworn in a president who voted against him.
As president, Obama will try to use Supreme Court vacancies to counter Roberts' influence, either by replacing aging liberals with justices as young as or younger than Roberts or by changing the court's balance if a conservative justice retires unexpectedly.
Obama added the words "so help me God" to the end of the constitutional oath, following a practice established by George Washington and followed by most presidents.
The last time a chief justice swore in a president of a different party was in 1997, when Chief Justice William H. Rehnquist, a Republican, swore in Democrat Bill Clinton for a second term. Two years later, Rehnquist would preside over Clinton's impeachment trial in the Senate which resulted in an acquittal.
The Lincoln Bible used by Obama was on loan from the Library of Congress.


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Renal Business Today: "A Look Into EMR Coding, Documentation Problems"
- By admin aapc
- In AAPC In The News
- September 9, 2010
- No Comments
Deborah Hill, MBA, CMPE, CPC, CPC-I and AAPC member helps readers peek into coding and documentation issues associated with EMRs. In additions, she shares a number of problems to be aware of in order to stay compliant.
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