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Because you've been working yourself to exhaustion in your business with very little progress to show for it for long enough.
And now is your time to change that!
Let me guess, the way you've been working in your business is just not working out for you.
You're so busy being busy that you're not even sure what you should be prioritising.
But I don't need to tell you that you're not being your most productive self because you know that already.
You know that that project you seem to have been working on forever should have taken half the time.
That those daily tasks should be getting completed rather then being pushed from one day to the next.
You know all that because you're a smart and dedicated business women. You wouldn't have got this far in your business if you weren't.
You feel like you should have this sorted. Like you should be able to effortlessly slip into the role of superwoman and be your most productive self everyday without any help to get you there.
But that's not working out for you is it?
And that's ok because overhauling your habits and mindset to be your most productive self EVER is no easy task and finding where to even start is the hardest part.
But, with the right tools and techniques you can transform your habits so that every month is a really productive month!
My approach is to break tasks and habits down into bite-sized pieces so that the changes stick over time.
THAT'S where the magic happens.
In my Really Productive Month self study course I let you in on my tried and tested productivity techniques that I normally reserve for my Wildly Successful Society members and my 1:1 clients.
In this 3 part video course I'm sharing my BEST STUFF that has helped hundreds of my past clients beat overwhelm and grow their businesses and now you can have that too.
I'm way more productive and less stressed thanks to this course!
"Really Productive Month has been a life changer for me. I have a tendency to take on too much at once or attempt to 'multi task', but with Jo's help I have made so many adjustments. I am now way, way more productive and less stressed and have had the best month ever in my business!"- Laura Elkaslassy
What You'll Get Inside The
REALLY PRODUCTIVE MONTH eCOURSE
This 3 part video course walks you through the exact steps you need to follow to feel organised and in control so that you can grow your business each and every month.
My powerful, proven 3 step method will help you get momentum in your business even when you hit those inevitable business roadblocks so that you can consistently see growth month in, month out.
Prioritise Your Tasks for Growth
You'll get clear on your goals and priorities so that you can stay on track and focused every single week.
My Powerful Monthly Planner PDF
Monthly Planning Video Series
The Right Way to Set 7 Day Goals
Review, Tweak, Improve
You'll learn my quick method for reviewing and analysing your progress for consistent growth.
How to End Each Day with a Bang
The 5 Step Weekly Review
Reviewing Your Month to Plan for the Next
Schedule Your Day for Action
You'll strategically plan out your weekly and daily actions that will help you focus AND have more free time.
Set Up Your Perfect Day and Week
Break Down Bigger Goals into Smaller Tasks
Master Time Management Techniques
I'm more organized than ever!
"I have to thank you Jo, I did not realise how much resistance I had to scheduling and how disorganized I am. Really Productive Month has been a complete game changer for me and my business!"- Dominique Oyston
Here's the thing, if you keep doing what you've always done, you'll keep getting the same results.
I know that you DON'T want to find yourself however many months forward,
wishing you'd got yourself sorted SOONER.
I really want this for you which is why I've made this course a very affordable one-off payment of just $97USD.
That investment will pay back in dividends, just like it did for Claire who made an extra $1000 in her business in a month because of her increased productivity.
I have had the best month ever in my business!
"Guess what? I am just tidying up my accounts and I've just realised I have had the best month ever in my business by just over a $1000! Focus and structure is so awesome – thank you Jo."- Claire Barton
So, are you ready to overhaul your habits and reclaim an extra five hours, ten hours, fifteen hours, in each and every single week?
And trust me, once you make the changes these habits will be yours for life!


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Become an ODA Member
Members are the lifeblood of our community. We greatly value the contribution they make in helping us connect, share and grow, individually and as a field of practice. Members help support and give voice to the significant contribution OD has to make in the dynamic times we live and work in.
Come join our ODA community, we'd love to have you! Membership is open to all who are working in or have an active interest in the field of organisation development.
Our Annual Membership Subscription fee is $195.00 inc. GST for a full 12 months.
A discounted membership fee of $105.00 inc GST is available to full time students.
For further information, please contact Lisa Stephens on 0419 488 461
Some of the benefits of annual membership are:
Full year subscription
Student AUD $105.00

subset: commoncrawl


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Video: Rhys Webb speaks about battle for scrum-half jersey
In-form scrum half Rhys Webb believes he will have to take his game to another level if he is to start for Wales over the next month.
Webb has been a central figure with the Ospreys as the Welsh region won all six of their Guinness Pro12 matches in the first block of the season.
It means Steve Tandy's men top the table, with Webb more than playing his part. He's the leading try-scorer in the competition so far, crossing five times and forming a fruitful half back combination with Dan Biggar.
But despite his impressive recent performances, Webb isn't taking a place in Warren Gatland's side for granted.
Wales face Australia, Fiji, New Zealand and South Africa on consecutive weekends starting from November 8.
"There is plenty to work on - I know I have to pick my game up another notch," said Webb.
"I am just looking forward to getting down to the hard work on the training pitch with the squad.
"It is nice to be fully fit for a change! I've had a good run of games and got my confidence up. I am just really enjoying my rugby at the moment."
More Wales rugby news...
Our Achilles heel! Wales attack coach Rob Howley targets fast start against Australia at the Millennium Stadium
Wales centre Jonathan Davies awaiting results of a scan on shoulder injury ahead of autumn internationals
Last season saw Webb feature more prominently at international level, sharing duties in the red of Wales with Mike Phillips.
But he suffered a knee injury at the end of the campaign, causing him to miss the summer trip to South Africa.
And with just a matter of weeks until Wales take on Australia, what are the chances of Webb and Biggar taking their regional form to the Millennium Stadium?
"The World Cup is a long way off, but it all starts against Australia next week so hopefully we can have a good training week leading up to that," said the 25-year-old scrum half.
"There is a sense of excitement. It's good to have someone like Dan outside me. We've known each other for a long time now and we know each other inside and out. Playing together week in, week out is obviously good for the squad and the team."
Webb added: "I know when he wants the ball and when he wants to kick. I know when to take the pressure off him if I can see there is too much pressure on him.
"I think with the Ospreys this season I have taken that ownership and taken the pressure off him a bit."
Webb and Phillips are joined by Rhodri Williams from the Scarlets as the three scrum-halves in the Wales squad this autumn.
And although he's been the form nine in Wales since the start of the season, there's one man Webb knows will always provide competition.
"He is obviously a world-class nine," said Webb, when asked for his views on Phillips.
"He has had so many caps for Wales, he is a British Lion, so he is number one. I am happy enough enough to come in, give it my best shot and leave it up to the coaches then."
Can Wales get off to a fast start with victory over Australia? Let us know on Facebook.


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News & Announcements
West Nile virus found in dead bird in Appleton
The Appleton Health Department reports a dead crow found in the City on June 29 tested positive for West Nile virus. This is the first bird that tested positive for West Nile virus in Outagamie County since surveillance for the mosquito-transmitted virus began May 1.
"The positive bird means that residents of Appleton need to be more vigilant in their personal protective measures to prevent mosquito bites," said City of Appleton Health Officer Kurt Eggebrecht.
West Nile virus is spread to humans through the bite of an infected mosquito. Mosquitoes acquire the virus by feeding on infected birds. So far there have been 14 reported cases of West Nile virus in birds in Wisconsin this year. There have not been any cases where people have contracted the virus. Still Eggebrecht says the community needs to take measures to limit the chances of being bit by mosquitos.
"The West Nile virus seems to be here to stay, so the best way to avoid the disease is to reduce exposure to and eliminate breeding grounds for mosquitoes."
The Appleton Health Department recommends the following:
• Limit time spent outside at dawn and dusk, when mosquitoes are most active.
• Apply insect repellant to clothing and exposed skin since mosquitoes may bite through clothing.
• Make sure window and door screens are in good repair to prevent mosquito entry.
• Dispose of items that hold water, such as plastic containers or discarded tires.
• Drain or eliminate areas where water can pool.
• Clean roof gutters and downspouts for proper drainage.
• Clean and chlorinate swimming pools, outdoor saunas, and hot tubs; drain water from pool covers.
• Trim tall grass, weeds, and vines since mosquitoes use these areas to rest during hot daylight hours.The majority of people who are infected with West Nile virus do not get sick. Those who do become ill usually experience mild symptoms such as fever, headache, muscle ache, rash, and fatigue. Less than one percent of people infected with the virus get seriously ill with symptoms that include high fever, muscle weakness, stiff neck, disorientation, mental confusion, tremors, confusion, paralysis, and coma. Older adults and those with compromised immune systems are at greater risk of developing central nervous system illness that can be fatal.
The Wisconsin Division of Public Health will continue surveillance for West Nile virus until the end of the mosquito season. To report a sick or dead crow, blue jay, or raven, please call the Dead Bird Reporting Hotline at 1-800-433-1610.
For more information on West Nile virus:https://www.dhs.wisconsin.gov/arboviral/westnilevirus.htm
Appleton Communications Coordinator Chad Doran can be reached at (920) 832-5814 email@example.com.


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Almost that time again! To all the listeners worldwide, the 2014 ENERGY 95-7 HD-2 NYE Tailgate Party Mix kicks off tomorrow afternoon! Check me out, along with 11 other specially invited DJs from across the nation, as we spin some of 2013's best #edm tracks! My set is at 10pm CST on 12/31/13! (Replay on 1/1/13…..
Ok I get a lot of questions about my 2 DJ names and also the way my style differs when I play as an opener DJ for EDM artists and my other gigs. So if you care to find out the 411, read on….. Many of you have asked how come my style is…..
Posted in: dj jeff chen, edm, house, houston, kidstylez, minimal, nightculture, stereo live, tech house, underground
Far East Movement at Stereo Live next Sunday night, May 19th! They will be performing some songs and their DJ will be spinning a set. Then they will be partying with the crowd! A portion of the proceeds are going to funding the upcoming Kollaboration Houston 4 show (July 27th, Stafford Center) , so please come out and…..
Come check out one of the hottest rising duos in the EDM scene, with yours truly opening! W&W featuring DJ Jeff Chen (Kid Stylez) on May 3, 2013 @ Stereo Live! (HOUSTON) http://nightculture.com/events/ww-houston/#/
Posted in: dj jeff chen, edm, houston, nightculture, trance, trouse, W&W
WASUP ALL! My Zedd – Clarity remix is going to be played in the mix on HOT 95.7 Houston all this week during the Krackernuttz show from 9pm to 12am CST weekdays! Stream worldwide live at http://hothits957.cbslocal.com/ I can't even tell you how good i feel right now = ) I will be putting…..
What's up all! I will once again be opening for the #1 EDM DJ in the world, ARMIN VAN BUUREN! It is actually a year to the day that I opened for him last year and realized that music is the career path I want to take, so this will be a special show for me……
Posted in: a state of trance, armin van buuren, asot, disco donnie, dj jeff chen, edm, nightculture, trance
Kid Stylez and Babyboi – Discovery Project: Beyond Wonderland (LIVE DJ SET) Here is our entry for Insomniac's Discovery Project: Beyond Wonderland! If we win, we get flown out to LA to spin at Beyond Wonderland and possibly signed to Insomniac's upcoming management label! So please help us out! If you likes, please share with others,…..
Posted in: 6d, beyond wonderland, dj babyboi, dj jeff chen, djbabyboi, edc, edm, electronica, flashkick, house, insomniac, kid stylez, kidstylez, nightculture
This is my entry for a Zedd – Clarity remix contest. I decided to go a different direction with my remix, since most of the ones out there went the hard route. I went for the smooth and groovy feel on my remix. I felt the Vocals and the melody would sound great on a groove…..
Posted in: 6d, babyboi, clarity, dj jeff chen, edm, groove, house, kid stylez, kidstylez, nightculture, remix, zedd
Check me out on the NYE 2013 Tailgate Party Mix on Energy 957. It will be a 24 hour EDM mixshow featuring me and 23 of the best mixshow djs across the country! We will be throwing down our favorite EDM hits from this year! Tune in on your HD radio, on the radio.com app…..


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$4.99 SHIPPING on $100 or More Promo Code: STYLE15 EXPIRES: Wed. 8/15 at Midnight. Online orders only. Additional charges for oversized items still apply.
Sleepwear & Intimates
Affordable Sleepwear, Underwear, Comfort Bras & More for Women
Discover women's intimate apparel and lingerie at Lakeside. Shop our selection of bras, panties, camisoles and cover-ups. Whether you need everyday essentials like comfort bras, racerback bras or sports bras, seamless camis for layering, or lingerie for a special event, you can find it here for less. Shop our shapewear collection that includes lace shaping tank tops and high-waisted control panties, all designed to give you slimming support and pretty details. Shop Lakeside for affordable lingerie and intimates for any outfit our occasion.


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You may have seen on the internet grapevine recently that a lovely new term for vagina is making some waves at the moment – "snippa" (read more on Netmums). We have the lovely Swedes to thank for this newly adopted word for our cherished vaginas which has been catching on amongst certain folk. I can't say I am a massive fan (although some seem to think it's adorable, apparently), although I do rather like their word for a willy – "snopp" (not to be confused with Snoopy).
Anyway, it got me thinking…as far as I'm concerned, the vagina has had to suffer some of the most ridiculous and down right horrid names in its poor existence as part of human kind. And so here for your amusement, are my top 10 worst names for the sacred vagina…surely they should be more sacred than this?
1. Cat flaps – If you think entering into a vagina is like going through a cat flap, well then…probably best stay out in the first place!
2. Beef curtains – Meaty upholstery? I don't think so. They're not yours to open anyway.
3. Axe Wound – Last time I checked that was not how the vagina was created. This ain't no horror movie!
4. C*%T – Wrong. Plain wrong. That is all.
5. Vag – Imagine Del Boy from Only Fools and Horses saying this and then you'll understand why I hate this term so much.
6. Bearded Oyster – Enough to put anyone off the sea's favourite aphrodisiac for life. Doing it with a hairy mollusc? Ewwww….
7. Minge – The minge is cringe. Enough said.
8. Gash – The urban dictionary sums this one up perfectly – "I just blasted a load in your mom's gash". *Shudder*
9. Panty Hamster – Last time I looked, I didn't have a pet rodent residing in my knickers, thank you very much. Don't know about you.
10. Hairy goblet – Harry Potter meets pubic hair. Not in the slightest bit sexual or flattering.
Why couldn't we just stick with the far less offensive fanny, vajayay or …or even the ridiculously romantic honeysuckle? Why does our part which many consider to be sacred, valuable and quite frankly, a secret weapon, get all the SHIT words attributed to it. I think it's time for a rethink here.
Which of the above do you think is the worst name for a vagina? Are there that you hate which I haven't listed above? Do share….
Enjoyed reading my blog today? Then come on over and Like my Facebook page here, follow me on Twitter here, connect with me on Google + here and follow me on Pinterest here.


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driveing down the highway, just the other day we carried on so long then i realized we'd lost our way so we start to argue about so many things who was to blame we were going insane when i hear these voices sing oh... where are we going seems we've reached another stalemate that's alright i don't wanna fight i'm so sick of talking about how we could or might be change things, work it out i feel so trapped that i want to shout you know i'm seeing red all i hear are these voices in my head singin' it seems the world around me is a reflection of my life my trieals and tribulations are like problems of great nations as we travel on as a species we move farther from our past and i hope as we look into the future there'll be less anxiety singin'
Lyrics submitted by punker87
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(PRWEB) March 17, 2005
With world trade increasing and new economic powers emerging, businesses are becoming more aware that understanding cultural differences is critical to ensuring businesses success. Kwintessential, the London based cross cultural communications consultancy, have launched a new Intercultural Awareness game aiming to provide a fun introduction to national cultural characteristics.
TodayÂs global marketplace sees a much greater and more frequent interaction between people from different cultures. Within the business environment especially, cross cultural differences can and do lead to poor interpersonal communication, weak relationships and failed business ventures. Understanding and coping with these cultural differences provides businesses and their personnel with a competitive advantage on the international stage.
Kwintessential offer a range of cross cultural training courses to both individuals and businesses wishing to improve their understanding of other cultures. With an array of training courses covering areas such as business etiquette, cross cultural management, post-merger intercultural synergy and expatriate relocation the company has also provided free tools to those wishing to learn more about cross cultural differences.
To date, the Kwintessential website has published a number of free online tools such as articles, guides to doing business abroad and cross cultural quizzes. They are now launching a new intercultural awareness card game based on the classic game of Trumps.
The game is founded upon academic research and uses categories devised by the Dutch academic Professor Geert Hofstede who established a set of basic dimensions that highlight the differences between cultures. Through playing the game the user comes to learn more about the general traits of the countries represented, which can then be applied to their own experiences and understanding.
ÂThe aim of the game is to try and combine a bit of fun with an insight into some of the cultural differences between people. The game is intended to be a simple way to introduce users to some concepts and the academic foundations of cross cultural training, explains KwintessentialÂs MD, Neil Payne.
To learn more about the game please visit http://www.kwintessential.co.uk/intercultural/awareness.html
For more information about Kwintessential, please visit their website at http://www.kwintessential.co.uk or contact them on +44 208 406 9288.


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Hotels in Dlouhý Újezd, Czech Republic
Search & Compare Dlouhý Újezd Hotels
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Get instant savings with Secret Prices
Best hotels in Dlouhý Újezd
Dlouhý Újezd overviewMake it a point to see sights like Geschichtskpark Barnau-Tachov and Flossenburg Concentration Camp and Museum. Dlouhý Újezd is an inviting destination that has something for everyone.
Where to stay in Dlouhý ÚjezdWhether you're planning to stay for a night or for the week, the area around Dlouhý Újezd has accommodations to fit every need. Search for hotels in Dlouhý Újezd with Hotels.com by checking our online map. Our maps display the areas and neighborhoods around all Dlouhý Újezd hotels so you can see how close you are from landmarks and attractions, and then refine your search within the larger area. The best Dlouhý Újezd hotel deals are here with our lowest price guarantee.
What to see around Dlouhý ÚjezdHere are some top sights to see:
- • Geschichtskpark Barnau-Tachov
- • Flossenburg Concentration Camp and Museum
- • Tepla Monastery
- • Royal Golf Club Mariánské Lázně
- • City Museum
When to visit Dlouhý ÚjezdWondering what time of year to travel, or what clothes to pack? Here are seasonal norms to help you with your planning:
Seasonal temperature averages
- January-March: 47°F day, 23°F night
- April-June: 69°F day, 33°F night
- July-September: 73°F day, 42°F night
- October-December: 57°F day, 24°F night
- January-March: 0.16 inches
- April-June: 0.28 inches
- July-September: 0.35 inches
- October-December: 0.12 inches


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Retreaded tires used to be for those of us who were trying to save money. Now they can also be for those of us who are trying to save the Earth.
``People do not realize it takes 7 gallons of oil to produce a new passenger tire but only 2.5 gallons to make a retreaded tire,`` said Harvey Brodsky of the Tire Retread Information Bureau (TRIB). Nearly all of the world`s airlines as well as military and emergency vehicles use retreads.


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Chrysalis Necklaces
Our Chrysalis Necklace Fundraiser
We invite you to help our pollinator dreams take flight by ordering one of these incredible Chrysalis necklaces! A perfect gift, your purchase supports the work of our Pollinator Posse and the Gardens at Lake Merritt. The artist generously contributes a third of each sale to us.
The green glass chrysalis replica necklace has real […]


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Hear from Laurie Perez about some of the other things the Travelers Championship does outside of the realm of golf, including honoring women and giving back to local charities.
Since 1952, the tournament has generated more than $30 million for charity and in 2012, the Travelers Championship generated $1.154 million for more than 100 charities throughout the region.
The tournament has always been about giving back to the community, since it was founded by the Greater Hartford Jaycees as the Insurance City in 1952.
To learn more about the tournament and all of the different groups that benefit from the money raised there, including the Hole in the Wall Gang Camp, visit http://www.travelerschampionship.com.


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All of your regular visits to Bauter Family dentistry will include a checkup and cleaning. A thorough inspection of your gums and teeth will be performed by registered dental hygienists. Our hygiene visits are very comfortable, thorough and gentle. At Bauter Family dentistry, we believe in prevention. By actively preventing disease and decay through regular home care, professional cleanings and regular exams, we will help you maintain a healthy and beautiful smile.
Oral Cancer examinations will also be performed when you are here for a hygiene check-up. Every year, there are about 34,000 new cases of oral cancer and oropharyngeal cancer in the United States. The most common site of oral cancer is the tongue. We thoroughly inspect all the tissues of your mouth, along with your head and neck, for minor changes that might indicate oral cancer. This will allow you peace of mind.
"I want to personally invite you to visit my offices in Boise and Eagle."
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60 mph in only 2.5 seconds! There's no escaping the Ariel Atom!
06 Aug 2014
Visit the ORAFOL stand H30 at this year's Emergency Services Show in Birmingham, UK to see the newest Ariel Atom 3.5R model, complete with police livery film. Standing just 3.4m long and 1.2m high, the Atom weighs just 612 kg. No roof, no doors, no windscreen, no carpet, no heater, no stereo but max speed and fun, the Atom was chosen to head up the latest safety awareness campaign for Safer Rider. The Atom was chosen as it is the most bike-like car on the market with its slim and sharp profile.
Sergeant Andy Parsons who heads up the UK Safer Rider campaign, says: "In the UK motorcyclists make up just 1 per cent of total road traffic but account for nearly 20% of all road user deaths. They are roughly 35 times more likely to be killed in a road traffic collision than someone in a car. We really want to create awareness in order to see these numbers reduced."
So how come it's on the ORAFOL stand at the upcoming Emergency Services Show you might ask? Well, ORAFOL are the manufacturers of VC 612 Flexibright, the livery film used on this sleek car. ORAFOL's Reflexite® VC 612 is a highly conformable high performance reflective livery film. It has very high brightness and is available in silver, green, blue, red, yellow, fluorescent lime and fluorescent orange. Its unique handling allows it to conform to the demands of curved vehicle shapes. Due to its flexibility, it is also ideal for application onto motorbikes. This flexible property also allows for templating using far fewer pieces, with single piece removability where applicable.
VC 612 is easy to cut, requires no edge sealing and withstands power washing. It comes with an extensive warranty and meets the UK CAST (formerly PSDB) specifications.
See you in Birmingham on stand H30!


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Wednesday, 25 September 2013
An Autumn interlude....
More holiday pictures soon but I just wanted to share the photo of the sun about to set tonight. It's really moved across the landscape since mid-summer. It's hurrying now to hide behind the Hoy hills for Winter! I'm coming to terms with Autumn..... at least when she gives us days like this!
5 comments:
Gorgeous, I love the autumn light!ReplyDeleteReplies
There is something very special about the Autumn light and the lengthening of shadows. Thanks for stopping by and saying Hi!Delete
Stunning shots!ReplyDelete
I'm intrigued. How important was the view of the western horizon during the selection process for your current abode?Replies
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Set as Homepage | Add to favorites
Re: Formal
Complaint against [Name of Bank and Bank's address, city and state]
Dear Sir/ Madam
I am writing
this letter to inform you that I recently applied for a loan with the above-referenced
bank and was denied credit because (give the reason why the bank told you your application
was denied.) I have attached a copy of the written notification the bank gave me for
denying my credit application.
I believe that
the true reason this bank denied me credit was based on my (sex or race or marital status)
and that this bank has violated my rights under the (law/act). I would like to inform you
that my income is
sufficient to qualify for the loan, and my debt-to-income ratio is within an acceptable
range. Moreover, I have excellent
credit to the tune of (amount). However, your loan officer
(name) asked me several inappropriate questions about how many children I plan to have and
if I plan to get married soon. I found these queries quite
Moreover, I
I am, hereby
attaching copies of all pertinent paperwork to this letter for your information.
Address,Telephone number


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20 Sep Drawn Together By The Universe
If the universe has taught us anything, is that it definitely has a plan for all of us. Whether we can see it at the time or we don't find out the overall meaning till later in life, there is always plan. Yup. Those keys you lost that one time? That boss that was so horrible you had to quit on the spot without a plan B? Or missing your flight home from holiday so you had to stay another night in Barbados? Whether it was a great experience or a bad one all these moments, choices, paths we take, lead us to exactly where we are supposed to be. In one particular couple's case, it was these moments that led them to each other from across the US!
Brittany packed everything she owned into her pickup truck. She decided to leave everything and everyone she knew in her hometown in Florida to attend Wyotech in Sacramento, California. Paul packed up everything he owned and travelled from his hometown in Michigan to head to where? Sacramento, California. Trials and tribulations definitely came their way testing each of their own individual character. So much so Brittany was worried she wasn't going to make it to the first semester. She came so close to attending a different campus in another state. But. As we know. The Universe had a plan. They both made it through and found each other. After only a week of dating, they definitely knew it was fate that had brought them together. Five years later, Paul made it official by asking his soulmate to marry to him. Their next travel adventure is now together.
Photography: Innovative Memories


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BreakingNews 9/2/18 - UPP Abia Chair Explains Why Governor Ikpeazu Doesn`t Deserve Second Term
[ Masterweb Reports: Igbeaku Orji Reports ] - The United Progressive Party (UPP), Abia State charpter has taken the Peoples Democratic Party (PDP) in Abia State and Governor Okezie Ikpeazu to the cleaners, describing his administration in the state as a disaster. Abia chairman of UPP, Mr Menelik Ukpai, who addressed journalists at the end of a stakeholders and State Working Committee's meeting at the Nsukka Street secretariat of the party said the present administration of Ikpeazu had not only toed the line of its predecessors but become the worse government in all indices of government.
He said: "Abians have no reason to vote PDP again after years of failure, it makes no sense, there is no logic in that, the people are fed up, Abians are exhausted, any source of relief from what they have now we are very confident that they will grab it. The party (UPP) has positioned herself to offer Abians a better alternative.
"The time to correct such anomaly is now by voting them out and the realistic thing here is that by virtue of his failure, he has already made it clear that 2019 is open for every other candidate to come and win except the PDP." If we look at the national posture of the All Progressives Congress (APC), it's obvious that the party has nothing to offer to the South East, if you look at All Progressives Grand Alliance (APGA) the level of division particularly in Abia State, they have about four factions, each claiming to be the authentic one, when you look at these parties it becomes obvious that they have nothing to offer to the State."
*Photo Caption - Governor Okezie Ikpeazu


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Guide for Budget Preparation
The budget must be directly related to the research project. Reviewers will look for a reasonable budget based on the needs of your research program. Typical budget categories include:
Personnel Costs
List all personnel at UCF (do not include personnel at other institutions or consultants), including the PI, co-PIs, technical staff, post-doctoral fellows, research assistants, OPS staff and graduate and undergraduate students. Identify each person and the position they will hold within the project, as well as:
Level of effort [% effort or man months (either calendar or academic months)]
Base salary
Salary requested based on level of effort
Salary rates must be calculated based on actual salaries salary increases cannot be given solely because work will be done on a sponsored project. Summer salary may not exceed one-third of the academic year base for three months of work (the National Science Foundation limits summer support to 2 months). Cost of living increases should be calculated at a rate not to exceed 3% for each year after the first budget year.
Below are examples of salary calculations for faculty, graduate students and hourly OPS support.
Faculty Calculations
|Time Period
|% of Effort
(Salary x Time
x % of Effort)
|August 2010-May 2011
|$80,000/AY x 1 x 66%
|Summer 2010 (2 months = 1/3)
|$80,000/AY x 1/3 x 100%
|August 2010-December 2010 (1 semester = 1/2 DAY)
|$82,400/AY x 1/2 x 50%
Students and OPS
|Hour/week x # of Weeks
|2 Graduate Students
|10 hours/week x 20 weeks
|4 Undergraduate Students
|15 hours/week x 20 weeks
|1 Temporary Data Entry
|20 hours/week x 5 weeks
Salaries for students should be consistent with those paid to other students within UCF and/or the College/Department. Tuition remission should also be included for all graduate students included in the budget. See the Other Direct Costs section below.
Administrative support (such as for secretaries/administrative assistants) is included in the Facilities and Administrative (indirect) costs and therefore are not an allowable direct cost unless approved via a cost accounting standard (CAS) exemption form.
Fringe Benefits
Fringe benefits for all personnel must be calculated for full- and part-time employees as a percentage of the employee's salary:
- Composite Fringe Benefit Rate – Effective July 1, 2017
- Composite Fringe Benefit Rate _ NEW! – Effective July 1, 2018
- Fringe rate effective December 1, 2015
For additional information related to Composite Fringe Benefit Rates
The use of paid consultants may be justified when the project calls for expertise of a highly defined nature for a fixed period of time and only for tasks where on-campus expertise does not exist.
Federal regulations preclude the use of consultants who are employed by the federal government in any capacity. If you use faculty from other universities as consultants, the guidelines of their home institutions apply [it may be more appropriate to have the other university act in the capacity of a subcontractor (see below for details)].
Consultant fees are based on an hourly or daily rate.
Evaluation Consultant: Dr. John Smith 20 days @ $200/day = $4,000
Travel costs for consultants may also be needed and can include:
- Airfare
- Mileage
- Lodging
- Per Diem
A letter signed by each consultant and containing the following information must be included with your proposal:
- Services to be provided
- Rate per hour or day
- Travel costs
- Period of performance
Travel expenses for conferences, workshops, site visits or other travel necessary to carry out the project are generally allowable direct costs. Travel costs include:
- Airfare
- Lodging
- Ground Transportation
- Per Diem
- Registration Fees
International travel may need prior approval by the sponsor. Foreign Travel Rates.
The use of a US flag carrier is required on federally sponsored awards.
International travel to countries under U.S. sanctions, embargoes or U.S. Department of State travel warning may have restrictions, particularly if technological equipment is being exported. Export Control and International Travel.
Travel for consultants may also be included in this budget category if they are not included under the Consultant budget category.
Supplies are defined as expendable materials or items with a unit price of less than $1,000 (State of Florida threshold). Itemize all supply item categories (e.g., laboratory items, teaching aids, laboratory animals, and other specialized items of a non-equipment nature). Give the number and approximate cost per unit of each item.
General purpose office supplies are not allowable unless approved via a CAS exemption form.
Publication Costs
Include publication costs if the dissemination plan includes the publication of research results in professional journals that have page charges.
Equipment/OCO (other capital outlay)
UCF defines equipment as nonexpendable, tangible items with a shelf life of more than one year and that cost over $5,000, either as a single item or as a unit. Documented price quotes need to be provided with your proposal. Bid and quote requirements.
Subcontractors perform a portion of the programmatic effort of a project and the inclusion of subcontractors requires prior approval by the sponsor. Subcontractors are typically organizations, not individuals (individuals are "consultants" see above). Items required to be included with your proposal:
Subcontractor scope of work
Subcontractor budget
Subcontractor budget justification
Letter from subcontractor's research office confirming subcontractor's participation in the project
Training/Participant Costs
Specific projects may include costs identified solely for trainees or program participants. These costs may include:
- Fees
- Trainee stipends (not available to UCF faculty)
- Trainee Travel
- Other trainee costs, including subsistence
Other Direct Costs
All other expenses not covered by the categories above are included as "other direct costs." Other Direct Costs include:
- Books, Reprints, Scientific Journals, Memberships *
- Computer Services
- Equipment Maintenance and Repair Costs
- Postage *
- Printing, Duplication, Copying *
- Publication
- Telephone and Telegraph (Local Telephone *)
- Tuition Support (for all graduate students paid on the project)**
- Data processing/Computer Supplies *
- General purpose software *
- Subscriptions *
*These costs can only be purchased as a direct cost if approved via a CAS Exemption form.
**Current rates for tuition and fee are available here.
Facilities and Administrative (F&A) Costs
Facilities and Administrative (F&A) costs are costs incurred for common or joint objectives and therefore cannot be identified readily and specifically with a particular sponsored project, an industrial activity, or any other institutional activity. F&A costs are also referred to as indirect costs or overhead.
F&A costs are real costs that the University incurs during the performance of research and the inclusion of F&A costs in the budget provides a means for the University to be reimbursed for those costs. There are separate rates for on- and off-campus organized research, instruction and other sponsored activities.
ORC is the only office authorized to negotiate adjustments to the F&A rates for any proposal.
UCF F&A Rate Agreement
Indirect Cost Rate Reduction Request NEW
A request to deviate from UCF's federally negotiated rate per our F&A Rate Agreement may be requested for consideration if a proposed project falls within eligible categories. A 10% rate reduced rate will be assessed if the request is approved and will be applied to the administrative cost of the project.
Total Project Costs
Add the direct and F&A cost figures together to derive the total project cost. This is the final budget figure. All budget calculations should be rounded to the nearest dollar. Do not include cents in any line item or total.
Page Sections
Serving Faculty
The ORC serves UCF scholars as the official liaison between UCF and funding sources and by helping faculty work through the proposal and contract management process.
This site includes information to assist university scholars through the announcement, application and post-award stages and to familiarize prospective partners with the breadth of funded research conducted at the university.
Sponsored research at UCF is growing exponentially. In 2011 the university surpassed the $100 million dollar mark in external funding for the seventh straight year with $106.6 million. And UCF's pioneering efforts to commercialize technology continued to stimulate local economies throughout the state. The UCF Business Incubation program expanded to nine locations and multiple governments and communities served with the opening of a center in Volusia County, its ninth location. As a 2011 Carnegie Foundation "very high research activity" university, UCF is committed to the pursuit of excellence and intellectual growth and seeks to excel at moving ideas to innovation and realization.


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Sgt Steiner's Wargaming Blog
Historical Wargaming using Miniatures, PC & Board Games as played by Sgt Steiner
Saturday, November 26, 2011
Yet more.......................
These arrived today in post (an early Christmas present from my brother) and jolly nice they are too, no matter that I have not yet finished a single Battalion of my British AWI forces which were obtained end of last July !! or indeed that I have not yet tried the Peter Pig Washingtons Army rules I bought for the period !!
Also just ordered these as well !! :-)
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text: funnydie Up Next: A Stadium Pitch AUTOPLAY Up Next In: 10 A Stadium Pitch A Self Picture A Misunderstanding A Bed Bug Bite Follow A B-List Thriller Audition Acting is reacting. The sixth act from The Immature Amateur Show. August 27, 2014 5.3k Views The Immature Amateur Show The Immature Amateur Show Uploader 158Funny35Die 5,258 Views August 27, 2014 Published Category Clean Comedy Tags auditions scary movie b-list industry hollywood weird black swan bad audition audition fail first audition audition tape sketch skit Up Next The Immature Amateur Show 4:59 A Stadium Pitch The Immature Amateur Show 1:38 A Self Picture The Immature Amateur Show Advertisement Vaguely Related Videos 3:49 Todd Barry and Darren Aronofsky: The Original Black Swan Darren Aronofsky 4:14 Bad Auditions: Thou Hast Got Served Bad Episode


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WordPress Themes für Motorradclubs(2)
These Biker Club WordPress Templates have a set of great options that ensure an easy navigation and user-friendly interface. Create a website with the unique web design solution for motorcycle clubs. The templates come equipped with improved features for smooth maintenance. Make use of this particular deal and build your business properly.


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She fully turned around, immediately spotted me and came all about with a big beam as if this meeting was the most natural instance in the world. I had composed myself a little meanwhile.
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How do you turn around a struggling middle school? It's a question teachers, administrators, and city leaders are trying to figure out in the state's biggest school district. Providence is focusing this year on its middle schools.
We'll be following this effort over the next several months at Del Sesto Middle School, a place working hard to reinvent itself. We'll meet some of the teachers and staff doing this work and a few of the students navigating the hallways of middle school.
The start of the school year is exciting and a little scary for 11-year-old Delasia Jones. Del Sesto Middle School is bigger than her elementary school, and the kids are older.
"There's a lot of bigger kids here and I'm scared to be around them in the gym," said Jones. "There's a lot of them."
Jones is little shy, but clearly excited to be in middle school. Leaning against a blue locker, she says she wants to make new friends and do well in her classes, which she knows will be challenging.
"Yes like the math questions and all that," said Jones. "There's going to be a lot more teachers than there were last year, so there's going to be more harder questions."
Del Sesto looks pretty different to Emmanuel Reyes. As an 8th grader, he's at the top of the heap this year, and he's got a bit of swagger.
"It's funny. It's like seeing all these kids," said Reyes. "Seeing how small I used to be. I used to not even be able to touch the lockers, and now I can."
This is a big year for Reyes. He's 13, and trying to get into a good high school. That means he'll need to keep his grades up. Last year he got some As and Bs, but also some Cs and Ds.
"Yeah, last year wasn't the greatest year but, this year I'm trying to get really good grades," said Reyes. "Get into a good high school and see what I want to do."
Reyes wants to get onto the honor roll this year, and he's got some challenging classes, including algebra. He dreams of a career as a professional athlete.
"I want to become a baseball player, but at the same time if that doesn't work out," said Reyes. "I don't know what my second plan's gonna be that's what I want to figure out."
Reyes and Jones are at a critical age, no longer little kids, not yet high schoolers. It's also the moment educators say can determine how students will do for the rest of their academic careers. If a kid is chronically absent, or faces discipline problems in middle school, those issues will likely follow them into high school.
In math teacher Haley Davis' class, students are starting the school year the way a lot of kids do, by taking a standardized test.
The students are using school-issued laptops, which they will hold onto for the rest of the year.
It's just one part of the plan at Del Sesto to raise test scores. Last year, just three percent of students here were at grade level for math, and fewer than ten percent for English.
Not everyone is ready to start the test. It's the beginning of the school year, so one new student doesn't have a password. A classmate offers to let the kid without a password take his test for him. "I don't want to do it" the kid says.
None of the students seem especially enthused about taking the test; some are slouching in their seats. But they'll take various standardized tests several times this year. Teachers and administrators at this school want data, and standardized tests are one of the ways they get it.
"Remember testing is a voice level of zero," Davis tells the class. "That means you are silent. Good luck, try your best. I expect high scores in here."
Davis is aware many of her students are already behind, but remains optimistic. This is her second full year as a teacher. The program Teach for America placed her at Del Sesto, after she graduated from Harvard. Originally from Southern California, Davis says she recognizes she has a different background than many of her students.
"I just try to be very open and honest about where I come from and really show genuine interest in their lives and what is important to them," said Davis.
She tries to establish trust and a good rapport with students, and help them understand how their studies relate to the real world. Davis is part of the effort at Del Sesto to overhaul the way teachers interact with students.
Those laptops are more than just high-tech gadgets. They're the center of a new teaching style in which students move through classwork at their own pace on their own computers. It's a big change for a new teacher.
"Last year I got my first year under my belt, and I was like, 'oh great, this is going to be ok,'" said Davis. "And then all of a sudden everything you did last year, we're going to change. It's going to be new."
There will be new challenges this year for administrator Cassandra Charles too. She spent the last decade as a classroom teacher. Now she's a dean at DelSesto, training to become a principal.
"The way I thought was I can only make change in my classroom, and I can only affect the kids in my classroom," said Charles. "But I want to make change on a grander scale, so being in that administrator role, that's where I need to be."
As dean she'll help administrators, deal with chronic absenteeism, and learn what it takes to run a school. Which involves getting teachers to feel like they're part of a team.
"Helping them understand that everyone is here, we're all a support system, everybody is in this for the same reasons," said Charles. "We want to focus on our mission and vision and we want to focus on the students and what is in the best interest of the student."
Del Sesto's Principal Arzinia Gill is leading the effort to make changes at Del Sesto. She's already proud of some of the improvements she's seen in the climate of the school. Now she hopes better test scores will follow.
She's gotten funding to give laptops to more students, so they can work at their own pace. But first, she has them simulate how they will care for their new computers. She has students carry around sheets of paper to stand in for the laptops.
"So we are getting them to practice," said Gill. "So if they lose the paper that means they lost the Chromebook, so then we have a conversation with them."
Over the school year, we'll check back in with Gill and her staff, Cassandra Charles as she transitions to management, Haley Davis as she works through her second year teaching, and the students, the kids at the center of new education initiatives, as they figure out what they need to do to succeed here.


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Interfaith Programs and Spiritual Diversity is a joint initiative of the Multicultural Involvement and Community Advocacy (MICA) unit and the Memorial Chapel that seeks to provide resources for the UMD community to engage in interfaith collaboration, spiritual development and learning. We provide a number of services to the UMD campus, including:
For more information about Interfaith Programs and Spiritual Diversity please contact Denise Mchugh or Naliyah Kaya.
Programs in Fall 2015 included:
Being Black and Muslim
Building and Interfaith Community Workshop
Feed the Families of Baltimore: A Multi-faith Service Project
About The Stamp
Food, Shops, and Services
Maps Directions Parking
Hours of Operation
University Book Center
Calendar of Events
Green Choices
Student Organizations
3972 Campus DriveCollege Park, MD 20742301-314-3375Comments and Feedback


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As adjective, whiter, whitest
of the color of pure snow, of the margins of this page, etc
; reflecting nearly all the rays of sunlight or a similar light
light or comparatively light in color
(of human beings) belonging to a group marked by slight pigmentation of the skin, often of European descent
for, limited to, or predominantly made up of white people:a white neighborhood
pallid or pale, as from fear or other strong emotion:white with rage
silvery, gray, or hoary:white hair
snowy:a white Christmas
lacking color; transparent
(politically) ultraconservative
blank, as an unoccupied space in printed matter:Fill in the white space below
composed entirely of polished steel plates without fabric or other covering; alwite
wearing white clothing:a white monk
Older Use: Offensive
decent, honorable, or dependable:That's mighty white of you
auspicious or fortunate
morally pure; innocent
without malice; harmless:white magic
(of wines) light-colored or yellowish, as opposed to red
(of coffee) containing milk
As noun
a color without hue at one extreme end of the scale of grays, opposite to black
A white surface reflects light of all hues completely and diffusely
Most so-called whites are very light grays: fresh snow, for example, reflects about percent of the incident light, but to be strictly white, snow would have to reflect percent of the incident light
It is the ultimate limit of a series of shades of any color
Compare black (def )
a hue completely desaturated by admixture with white, the highest value possible
quality or state of being white
lightness of skin pigment
a person with light-colored skin, often of European descent
a white material or substance
the white part of something
a pellucid viscous fluid that surrounds the yolk of an egg; albumen
the white part of the eyeball:He has a speck in the white of his eye
white or nearly white clothing, as in tennis whitestop-grade white flour
white wine:Graves is a good white
a type or breed that is white in color
Usually, whites
a blank space in printing
(initial capital letter) a hog of any of several breeds having a white coat, as a Chester White
any of several white-winged butterflies of the family Pieridae, as the common cabbage butterflies
white fabric
the outermost ring of the butt
an arrow that hits this portion of the butt
the central part of the butt or target, formerly painted white but now painted gold or yellow
a target painted white
Chess, Checkers
the men or pieces that are light-colored
(often initial capital letter) a member of a royalist, conservative, or reactionary political party
As verb (used with object), whited, whiting
to make white by leaving blank spaces (often followed by out)
to whiten (areas of artwork) in retouching preparatory to photoengraving (often followed by out)
to make white; whiten
As Verb phrases
white out, to cover (errors in copy) with a white correction fluid
to censor, as by obliterating words or passages with white ink
As Idioms
bleed white, Informal
to be or cause to be deprived of all one's resources:Dishonesty is bleeding the union white
in the white, in an unfinished state or condition, as furniture wood that has not been stained or varnished
As verb (used without object), lounged, lounging
to pass time idly and indolently
to rest or recline indolently; loll:We lounged in the sun all afternoon
to go or move in a leisurely, indolent manner; saunter (usually followed by around, along, off, etc
As verb (used with object), lounged, lounging
to pass (time) in lounging (usually followed by away or out):to lounge away the afternoon
As noun
a sofa for reclining, sometimes backless, having a headrest at one end
a place for sitting, waiting, smoking, etc
, especially a large public room, as in a hotel, theater, or air terminal, often with adjoining washrooms
a section on a train, plane, or ship having various club or social facilities
a cocktail lounge
the act or a period of lounging
a lounging gait
As noun
a seat, especially for one person, usually having four legs for support and a rest for the back and often having rests for the arms
something that serves as a chair or supports like a chair:The two men clasped hands to make a chair for their injured companion
a seat of office or authority
a position of authority, as of a judge, professor, etc
the person occupying a seat of office, especially the chairperson of a meeting:The speaker addressed the chair
(in an orchestra) the position of a player, assigned by rank; desk:first clarinet chair
the chair, Informal
electric chair
sedan chair
(in reinforced-concrete construction) a device for maintaining the position of reinforcing rods or strands during the pouring operation
a glassmaker's bench having extended arms on which a blowpipe is rolled in shaping glass
British Railroads
a metal block for supporting a rail and securing it to a crosstie or the like
As verb (used with object)
to place or seat in a chair
to install in office
to preside over; act as chairperson of:to chair a committee
to carry (a hero or victor) aloft in triumph
As verb (used without object)
to preside over a meeting, committee, etc
As Idioms
get the chair, to be sentenced to die in the electric chair
take the chair, to begin or open a meeting
to preside at a meeting; act as chairperson
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text: Mens Designer Shoes at Hervia. A wide range of mens designer trainers stocked online from some of the industries most desirable designers including Comme des Garcons PLAY, Rick Owens, Y-3 Yohji Yamamoto and many more. Hervia are working closely with Adidas Y-3 and is able to offer one of the largest selections of Y-3 Trainers online, stocking all seasonal classic styles, a perfect selection of exclusive high fashion footwear for every occasion.


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Hearings of the Discipline Committee are, with some exceptions, open to the public. The matters posted here have been investigated and referred to the Discipline Committee for a hearing by the College's Complaints Committee or the College's Executive Committee.
This information regarding upcoming hearings of the Discipline Committee is intended to advise members of the College and the public about the nature of the allegations to be considered by a panel of the Discipline Committee in determining whether the allegations are founded or are unfounded.
Information about scheduled hearings is updated as it becomes available.
Hearing dates can change at any time. Please check the schedule regularly for changes..
Hearings are held at the College, located at 250 Bloor St. East, Suite 1000, Toronto. Seating is limited and is assigned on a first-come, first-serve basis. If you would like to attend a hearing, please review the College's Attendance at Discipline Hearings Fact Sheet for more information.
Hearings at the College are wheelchair accessible.
Notice of Hearings
Hearings are conducted at 250 Bloor St. East, Suite 1000, Toronto. Seating is limited and assigned on a first-come, first-serve basis.
Please contact the College's Hearings Officer at 416-972-9882, ext. 210 or by email at firstname.lastname@example.com if you have additional questions.


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You rule by being just
Wage war with a price
Master all without strife
And the world will comply
Said the sage, "The more rules that they write
The more thieves in the night. "
And if we take no action
And I make no design
Then all the people return
To a good simple life.
Give the world what belongs to the world
And to me what is right.
Lyrics taken from http://www.lyricsmode.com/lyrics/a/and_you_will_know_us_by_the_trail_of_dead/rule_by_being_just.html


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I was born Nov. 6, 1930 in a small town (North Bend) about 30 miles east of Seattle, Washington. I was the third child in a four-child family until my baby sister came along — 13 years later. My oldest sister and brother are deceased. We three remaining girls are very close.
My family is three generations born in Washington. My mom and dad were born there as well as myself and my two children. But when I was a teenager I wanted to live in California. I used to listen to a radio show called "Stan's Private Line" broadcast from Fresno. (Anyone remember?) It was a drive-in and kids would call in their request for their favorite songs to be played and dedicated to a special friend. How I longed to be there. Well, I made it!
In 1957 I met and married my second husband who was getting discharged from the Air Force and was heading home to California. Yippee, I made it.
I graduated from Wapato High School in Wapato, Washington in 1948. I married, had two children, a boy and a girl. I divorced and then married again. My husband and son are deceased. My daughter is married and has two children. She taught school for 12 years and is now living in Phoenix. I have a grandson and granddaughter. My grandson and family live in Denver. My granddaughter and two girls live in Phoenix. She has taught school for 15 years.
When I was working, the job I liked best was being a waitress. I love meeting people. My last years working was in an office.
My husband and I moved to Fresno from Bakersfield in 1970. I imagine my surprise to find the name Wishon everywhere. That is my maiden name and I had never seen it or heard it, ever. I wonder if I'm related.
I enjoy my Wednesday morning craft class at the Clovis Senior Activity Center. I'm working on a stitchery project and I also enjoy crocheting. I'm a huge sports fan. I love football, basketball and especially auto racing (NASCAR).


text:
Tollgate Orthodontics – BEFORE & AFTER
Dr. Daniel Eves and his amazing staff are extremely pleased with the results our patients have received from their orthodontic treatment at Tollgate Orthodontics. Our patients are so thrilled that they've agreed to be part of our patient gallery! Now you can see for yourself the incredible outcome of our orthodontic treatment on our real patients. No stock pictures or professional photography, just great patients with even greater results. We look forward to seeing your smile in our office soon.
Board certified orthodontist Dr. Daniel Eves delivers spectacular results on even the most complex treatment cases.
Tollgate Orthodontics' options for adult treatment include clear braces and Invisalign, all in the comfort of private treatment rooms.
We've had the pleasure of being there as so many of our patient family grow into their new smiles as well as into wonderful young people.
With our special bracket system, treatment times at Tollgate Orthodontics are on average 6 months faster than traditional braces.
Each patient receives comprehensive, customized treatment by Dr. Eves at every appointment. We treat you as an individual, no "assembly line" feeling here!
Our patients and their parents love our incentive program which provides credits for everything from good brushing to community service.
The confident demeanor one can obtain through orthodontic treatment lasts a lifetime. We are honored to be part of the journey!
This is just a sample of the results achieved. Imagine what we can do for you too! If you are considering taking the next step in creating a smile you can be proud of, please contact us for a free consultation. We would be more than happy to meet with you and let you know how we can help. We look forward to seeing your smile soon!


text: Just as there are various philosophical perspectives which can inform qualitative research, so there are various qualitative research methods. A research method is a strategy of inquiry which moves from the underlying philosophical assumptions to research design and data collection. The choice of research method influences the way in which the researcher collects data. Specific research methods also imply different skills, assumptions and research practices. The four research methods that will be discussed here are action research, case study research, ethnography and grounded theory - for more detail see Myers (2009) .


text:
So it's Saturday and I feel the need to share so love for my fellow lady bloggers. Cos this week has been tough, not only for me and the girls at home, but also for a lot of my online twitter friends. I guess it's the time of year and the stress a lot of people are under with home, family and work. I know that I am bloody lucky to only be working 2 days in December and that I really love my job. I know that my darling Kitten and Babe are really feeling it at the moment, so I thought I would so the ladies a little bit of love today!
What type of dominated are you, by Kayla Lords , Loving BDSM.
So this article went with Fridays Podcast and it goes in to the different styles of Dominates that the are. I know very well that the are loads of different type of submissive , and I knew the are different types of dominate out there. I mean the Boss man is a total Sadist , but he is also a caregiver / numeral . Then are Babe is a very strict disaplineran , but also has a gentle caring side. Kayla has managed to get across a lot of the types the is, but also makes the point that you should be what ever type of dominate that you feel drawn to being. It's written with clam passion and humour that unique way that is only Kayla Lords!
Feeling Secure within Alternative Relationship Models, Floss, Flossdoeslife.com
This piece by the lovely Floss just blew me away. I can totally get what she means and understand how she feels. I for so many years felt that I had to try to fit and be what other people think I should be. But when I finally stopped listening to other people and started living an open and honest life, well I got my happy back. So for someone else to put how I feel in to words , well yeah , wow! Thanks Floss. X
Tips for taking a sexy selfie, Candysnatch
Now I have to make a confession , I hate when men or women strut round posing and pouting, taking selfies. That being said I don't mind smiley , silly selfies and I am in awe of people who can snap a sexy selfie, cos I know I bloody well cant. but I really want to be able to send sexy pics to the boss man , but had till this week no idea where to start. So when Candy's peace showed up on my twitter TM , I thought I would give it a read. It is a great piece, full of tips and tricks, with some pretty hot pics! But above all it is written with , I think with a massive dose of body possertive self-love , that boosts your conferenced in yourself! (don't know if that was the aim) So I have been practicing at home, I have got some sexy new undies and I'm going to be blowing the up a certain French mans' phone!
The top 10 sex mistakes that people are still making, by Cara Sutra
Ok this piece made me giggle and nearly chock on my lunch on Friday. But it is so true people really do make these types of mistakes all the time. I mean we all full in to bad habits and after being with someone we love and feel comfortable around , we let things slip some times. Funny , informative and well written. So worth a read!
The bad parents guide to sex , by Aurora Glory.
Another piece that had me in fits of giggles, I was giggling so hard I had tears streaming down my face . Being a new parent I have this all to come, so this is a great way to get me thinking about things to come. Written with a great amount of humor and wit, I loved everything about this, So thanks chick! x
Well that's it from me!
Pixie x x x x


text:
Michelle Pahl
for National Geographic Today
April 2, 2003
Admirers call it "the wild world's Scotland Yard" whose scientists
are "animal detectives."
Crimes against wildlife include illegal hunting, trafficking in endangered species, and producing and selling products made from endangered or threatened species. The task of sleuthing and solving these crimes falls to a federal laboratory in Ashland, Oregon.
The National Fish and Wildlife Forensics Laboratory is the only lab in the world dedicated to solving wildlife crimes. The lab's mission is to provide forensic support for wildlife managers and investigators thus stopping criminals and protecting animalsóoften endangered species.
The lab works with federal agents, the 50 State Fish-and-Game commissions and the roughly 155 countries that are signatories to CITESóthe Convention on International Trade in Endangered Species of Wild Fauna and Floraóthat oversees trade in wild plants and animals.
Every year the labócurrently a team of 33óhandles about 900 cases.
"In a wildlife crime laboratory your evidence is often a carcass," says Ken Goddard, director of the lab since it opened in 1989, a former homicide detective in San Bernardino County, California and a prolific thriller novelist whose eighth novel "Outer Perimeter" was published by Bantam Books in 2001.
"We get pieces and partsóhides, furs, shoes, purses, ivory carvings, a lot of caviar," says Goddard. "When you start getting into the small pieces, strips of leather for watch band, chunks of meat, carvings of ivory, you've lost all those species-defining characteristics that made that evidence obviously from an elephant (for example)."
Forensics Park
The job of the lab is to determine the species source and analyze forensic evidence that could link it to a violation of wildlife lawóand a human suspect. Occasionally the job requires forensics experts to testify in court or venture into the field when collecting the evidence is tricky. A particularly unusual case, says Goddard, occurred in 1991 when 300 headless walruses washed up on the Alaska coastline.
Caviar samples represent about one third of the lab's caseload. During the last three years, federal agents have seized about $180 million worth of caviar, inundating the lab with samples for testing.
The lab is always cautious when accepting new samples from public sources. "Our work annoys a lot of people, from organized crime/the Russian Mafia to caviar connoisseurs and even to the fashion trade," Goddard says. Though they have not received any dangerous packages, threatening phones calls are not uncommon.
To identify the species of a victim, the lab maintains what the scientists call, "Forensics Park," a warehouse of stuffed animals and animal partsóhides, claws, teeth, feathersóto serve as references to help identify creatures. There are 5000 complete, or almost complete, animals in the collection and more than 30,000 blood and tissue samples.
Within the "Park" the heads of hundreds of creatures hang on chicken wire mesh on the wall. Full-size stuffed animals, looking like they escaped from museum dioramas, stand scattered around the floor. Drawers are crammed full with parts, pelts, bones, ivory and feathered wings.
Tiger Bone Potions, Rhino Horn Pills
"When you walk in the door you see hundreds and hundreds of heads staring at youóspecies from all over the world," Goddard says. "It is macabre and fascinating all at the same time."
The Forensics Park collection, mostly specimens donated by zoos after the animals died, helps the scientists determine the authenticity of illegally traded animal products.
"I see an awful lot of fakery in wildlife forensics," says Bonnie Yates, a senior forensics scientist at the lab. When it comes to traditional restorative products and aphrodisiacs many pills and potions bare little in common with their label.
Chinese medicines provide a particularly intriguing category of evidence. "Things like tiger bone potions and rhino horn pillsóthey are almost always fake," says Goddard.
Given that a rhino horn can fetch $75,000 on the black market, faking the powers and potions is easyóespecially since nobody but a scientist could detect the switch.
Occasionally the scientists have discovered that species that are declared new are actually hoaxes.
"This little guy is one of the best fakes yet," says Yates. "It is a mouse deer of the genius Tragulus, but mouse deer don't have antlers. We took an X-ray of this one and found they are little antlers that have been dyed red and then carved into a hole that has been drilled into the head of this little mummified mouse deer."
Poaching Gets Tougher
Yates speculates that the discovery of a new type species of deer in Vietnam in the late 1990s inspired some innovative locals to keeps the supply of new species flowingóeven if it involved building them with drills and glue.
Forensics scientists use hair and feather samples to link an animal to the crime scene. They can also use the same analytical techniques to tie a human suspect to the crime. Ballistic comparisons and fingerprints play a role in tracking outlaws. DNA examinations are evidence in about 15-20 percent of cases.
"If a hunter washes his clothes after he has been on an illegal hunt, then I might be able to find hair in the dryer lint and so I'll mount the hair from the dyer lint and I'll take one of my comparative standards," says Yates.
Goddard has a word of warning for anybody who might commit a crime against a creature.
"It used to be easy to get away with killing an animal," he says. "Well, things have changed. This laboratory can track you down years later. We can detect a little bit of blood on your clothing invisible to the naked eye and match it back to that killed animal with absolute statistical certainty."
Privacy Policy


text:
SIA 60cm Single Electric Oven, Black Ceramic Hob & Glass Cooker Hood Extractor
Up your cooking game with your purchase of this package which includes the stunning CHC601BL, the superb AT61BL and the fantastic SO101. All designed to meet and exceed customer expectations, you will not be let down with your purchase! Cutting-edge designs, excellent performance, and relatively low in price, this package is the one for you.
Optimise safety with the CHC601 black 4 zone touch control ceramic hob. Its features equip you and your family with maximum safety, whilst providing you with plenty of space to cook delicious meals.
With 9 power levels and 4 cooking zones, a lack of space to cook will be the least of your worries. Benefit from precise control over your cooking with the 9 power levels by switching between different functions to perfectly suit the dish you're cooking on the hob below.
But wait, there's more…
- With the residual heat indicator, you're informed of when your hob is safe enough to touch
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- Detecting whether cookware is present, the automatic switch-off mechanism feature turns the hobs elements off whenever cookware is removed from the hob, proving beneficial for those forgetful individuals in particular
Transform your kitchen with the AGT61BL 60cm touch control curved glass cooker hood. Choose between ducted and recirculated installation, depending on your kitchen layout and your personal preference. Simply purchase a ducting kit or charcoal filter, respectively, before checkout!
The AGT61BL offers you with fantastic features such as…
Lastly, the SO101 is sure to provide you with a new and improved cooking experience, with a cutting-edge design to add a stunning design to your kitchen décor scheme. Its 55-litre capacity ensures plenty of cooking space with 5 shelving options, allowing you to cook multiple delicious dishes at once!
And it doesn't stop there…
For peace of mind, all three products come with a 5 year parts 2 year labour guarantee to ensure total customer satisfaction for years to come.
SIA CHC601BL 60cm 4 Zone Touch Control Electric Ceramic Hob In Black Details
9 power levels
Side touch controls
99 minutesTimer
Overheat protection
Residual heat indicator
Frameless design
Child safety lock
Surface material Glass
Colour Black
Heating Zones
Front Left Zone 1.2KW
Rear Left Zone 1.8KW
Rear Right zone 1.2KW
Front Right Zone 1.8KW
Electrical voltage 220-240V
Frequency 50-60Hz
Max current safety fuse 30A
Nominal power 6KW
Weight 9.5kg
Installation min 650mm from cooker hood
L580mm x W510mm x D40mm
Worktop cut out dimensions - 560mm x 490mm
SIA AT61BL 60cm Touch Control Black Curved Glass Cooker Hood Extractor Fan
Timer mode - Hood can run for 15 minutes after cooking with auto turn off
Black curved glass
Soft touch controls
Aluminium filter + filter colour
2 x 1W LED Bulbs
Optional Accessories - Available From Our Store
SIA2 Charcoal Filter For Recirculation
D1 + D3 External Extraction Ducting kits
Technical details
Voltage 220-240V
Frequency 50Hz
Input power 112W
Number of motors 1
Max motor power 110W
ERP airflow capacity 333m3/h
Energy class B
Noise level 66 dB(A)
Dimensions W600 x D340mm x H806->1106mm
Dimension of Chimney sections 400mm x 300mm
Gross weight 15.6Kg
SIA SO101 60cm Built In Multi Function Single Electric True Fan Oven Details
Product Details
Brand: SIA
Dimensions (mm): 595(H) x 595(W) x 558(D)
Weight (kg): 33
Capacity (L): 55
Colour: Black (with stainless steel trims)
Fuel Type: Electric
Energy Rating: A
Control Type: Rotary Knobs
Timer: Yes
Timer Type: Mechanical
Removable Door: Yes
Removable Inner Door Glass: Yes
Internal Lighting: Yes
Flexible Shelf Positioning: Yes
Key Features
ActivEnamel Interior: Yes
Oven Shelf with Safety Lock: Yes
Oven Pan: Yes
Shelf Positions: 5
Internal Lighting: 25W G9 (220-240V/50Hz)
Temperature Range (°C): 50 - 250
Circular Heater Fan
Full Grill
Fan (Defrost)
Thermal Light
Electrical Voltage (V) 220 - 240
Frequency (Hz) 50
Electrical Connection (kW) 2.16
Max Fuse Rating (A) 13 (Suitable for plugging into a wall socket, plug not included)
Not convinced? We also offer a 5 year parts and 2 year labour guarantee with this product to ensure you will enjoy this oven for years to come!
SIA is the official in-house brand of Ship It Appliances, offering up high-quality kitchen appliances at affordable prices. We are focused on offering our customers great value for their money with designer-quality appliances that are stylish, durable and within the price range of the average British household.
Based in the East Midlands, Ship It Appliances has unique insight into the needs of UK homeowners. We stay up-to-date with current trends in British kitchens in order to produce kitchen appliances that meet the demands of households across the UK - from both design and functionality perspectives.
We are always adding new products to our selection, and the current kitchen appliance range from SIA includes:
Cooker hoods
Gas hobs
Ceramic hobs
Induction hobs
Electric hobs
Wine coolers
Single ovens
Double Ovens
Recirculation filters
Our range of cooker hoods and kitchen extractors is vast and expansive, as SIA offers up a wide range of styles and sizes. We aim to cater to all types of British kitchens, offering up curved glass, chimney, under cabinet and angled glass cooker hoods that will complement all types of kitchen dcor schemes.
Every appliance produced by the SIA brand is guaranteed to perform to a high standard while offering up long-lasting quality. Most of our SIA range comes with a Five year parts and 2 year labour guarantee, helping to ensure that your SIA appliance remains in great working condition for years to come.
At Ship It Appliances, we aim to provide the best service possible. This includes providing free shipping on all of our appliances to 99% of the UK.
We aim to dispatch all orders received by 12 p.m. the same working day. Please contact our offices should you require any further assistance or advice.
The delivery company used will depend on the products purchased.
The delivery of smaller items such as cooker hoods, splashbacks, hobs, stainless steel and composite sinks, microwaves, table top fridges and freezers, taps and accessories:
* Next day delivery service between 8 a.m. and 5 p.m. for orders placed before 12 p.m. on most of our products. Unfortunately, we are unable to provide specific time slots. However, the courier will email the customer with the tracking number for their order. The local courier depot can then be contacted on the day of delivery to acquire any further information regarding the delivery.
As a general rule, the deliveries must be signed for by the customer. However, if we are advised on any special delivery instructions at the time of the sale (e.g. leave the delivery in a safe place or with a neighbour) and a note can be left on the door for the delivery driver, they can follow these instructions. Please note that we are only able to advise our couriers on the instructions but we are not able to guarantee they will be followed. If the item is left with a neighbour/in a safe place as per customer's instructions, we cannot be held responsible for any loss or damage of goods.
* Next day delivery may be affected by the delivery address (see below), traffic and weather conditions.
Please be advised that some areas carry an additional delivery charge. Should the delivery address be one of the following, please do contact us prior to placing an order to acquire a delivery quote.
Northern Ireland, Republic of Ireland, JE, BT, IM, ZE, GY, PO30+, HS, IV, KA27-28, KW1-17, PA20+, PH15+, AB37+, DD, FK19-21, TR21+, EH, G
The delivery of larger items such as ovens, fridges, freezers, dishwashers, washing machines, wine coolers and ceramic sinks:
* Solo or a two-man delivery service who operate between 7 a.m. and 8 p.m.. In order to organise these deliveries, we require the correct contact number and email address for the customer to be provided at the time of the sale. This is to ensure that we are able to personally organise a suitable delivery date with the customer. Once a suitable date has been confirmed, the courier will email the customer with a 2-hour delivery window the night before the delivery as well as a call within the hour of delivery on the day. Please make sure the product is checked upon delivery and if there are any visible faults or damages please refuse the delivery and contact us so we can resolve any issues. Please be advised somebody must be at the delivery address in order to sign for the goods.
For customers who are unable to receive a delivery on weekdays we do offer a Saturday delivery at an extra charge.
Please be advised that some areas carry an additional delivery charge. Should the delivery address be one of the following, please do contact us prior to placing an order to acquire a delivery quote.
Northern Ireland, Republic of Ireland, JE, BT, IM, ZE, GY, HS
Unfortunately, occasional damages in transit can occur in which case we would advise our customers to contact us as soon as possible. This is to ensure any issues can be resolved quickly and efficiently.
We advise that the products are checked upon delivery and any issues reported to us as soon as possible for an efficient service.
Please be aware if a damage is reported after installation we would not be able to exchange or refund.
We also advise that you do not organise fitters until the order has been delivered in case any issues arise with the order.
SIA Delivery Enquires
Email: firstname.lastname@example.com
Phone: 01623 625658


text: Favourite New Zealand Jokes About Australians. By Katrina Power. You can tell an Aussie a mile off, but when he gets up close, you can't tell him a dam thing! This highly dangerous book could permanently damage trans-Tasman relations- but let's face it, who really cares? A healthy contempt is the main feature of the New Zealand- Australian relationship, and , if we're really being honest, no one wants that to change.


text:
The National Institute for Health and Clinical Excellence (NICE) said that Forxiga, or dapagliflozin, was a cost-effective option for type 2 diabetes when used in combination with the older medicine metformin, Reuters reported.
However, the final draft guidance still does not recommend Forxiga as a triple therapy in combination with metformin and sulfonylurea, another blood-sugar-lowering drug.
The agency changed its position on the drug after requesting further information from its manufacturers.
NICE decides if drugs should be paid for on the state health service and its decisions are followed closely both by drug companies and health authorities in other countries.
NICE said it expected to publish final guidance on Forxiga in June 2013.
(Edited by Andrew Trotman)


text:
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text:
(Reuters) - Britain's Restaurant Group (RTN.N), operator of Frankie & Benny's and other chains, and pubs group Greene King (GNK.L) appointed new chief financial officers on Friday.
Greene King CFO Kirk Davis, who oversaw the company's acquisition of Spirit Pub Company, moves across to fill Restaurant Group's empty CFO position.
Greene King announced that Davis would be replaced by Richard Smothers from baby goods retailer Mothercare Plc (MTC.L).
Both will take up their positions in February.
Shares in Greene King and Restaurant Group were both down about 1.7 percent following the news.
Restaurant Group, which operates almost 500 restaurants and pub restaurants throughout the UK including brands such as Coast to Coast and Joe's Kitchen, has been without a CFO since the sudden departure of Barry Nightingale in April after less than a year in the job.
Chief Executive Andy McCue took the helm of Restaurant Group last September from betting firm Paddy Power (PPB.I) tasked with turning around falling profit and like-for-like sales.
Greene King's like-for-like sales for the 40 weeks to Feb. 5 showed a 1.1 percent increase helped by record Christmas Day sales.
Mothercare, which announced in May that Smothers would leave, did not name a successor on Friday.
Mothercare has been trying to revive its British business which has come under pressure from tough competition from rivals such as AB Foods' (ABF.L) unit Primark and online retailers including Amazon (AMZN.O).
Reporting by Rahul B in Bengaluru; editing by Jason Neely