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Do you love travel? Do you love food? Well then, we have the dream holiday idea for you! Why not combine these two fantastic gifts of life and go on a tasting City Break! From personal experience, I can tell you that Tapas in Madrid is out of this world! Where ever you go in the city, you can find quaint little Tapas bars – tucked away down side streets, or squeezed in between major retailers. The competition is stiff, so the food has to be good! If you love the sound of this, then check out our Madrid City Break with Walking Tapas Tour . You could be going on the foody adventure for yourself, but before you go, why not try out the recipes below from goodfood.com and get the taste for Tapas!
Warm chickpea, chorizo & pepper salad
- 200g chorizo
- 1tbsp olive oil
- 410g can chickpeas, drained and rinsed
- 250g jar roasted mixed pepper, drained and chopped
- Handful coriander leaves, chopped
- 2 tbsp natural yoghurt
- Cut the chorizo into 3cm thick slices. Heat the oil in a large frying pan over a high heat. Cook the chorizo for 4-5 minutes, turning occasionally until the edges start to crisp and it has released its red oil.
- Tip the chickpeas into the pan and cook for a couple of minutes until hot. Add the peppers and cook for a few minutes until everything's juicy. Remove from the heat, stir in the coriander, ladle into two bowls and top each with a spoonful of yogurt.
Types of Tapas to try in Spain:
Patatas Bravas – Diced and fried potatoes served with spicy tomato based sauce.
Croquetas - Fried balls of fish/meat or vegetables
Montaditos – Small toasted sandwiches with a variety of fillings
Gildas – Small skewers of anchovies, olives and chili peppers.
Chipirones – small squids usually fried or grilled whole.
Tortilla de patatas – omelette with potatoes bound with eggs and flavoured with onions, normally served in small wedges.


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Recent Appearances
Institute President James G. Basker examines early strains of abolitionism in eighteenth century literature. From John Newton, the slave trader-turned-minister who wrote the anti-slavery hymn "Amazing Grace," to black poets Jupiter Hammon and Phillis Wheatley, Basker argues that slavery was very much on the minds of eighteenth century writers and readers.
Fifth Annual Preserve America History Teacher of the Year Award ceremony. Mrs. Bush presents Mr. David Mitchell, right, with the 2008 Preserve America History Teacher of the Year Award. She is joined by Dr. James Basker, President, Gilder Lehrman Institute of American History, left, 17-year-old David Burbank, (a student of Mr. Mitchell's at Masconomet Regional High School), 2nd left, and 18-year-old Molly Byman, 2nd right, (also a student of Mr. Mitchell's at Masconomet High School).
James G. Basker teaches workshops on American History and primary documents at Gilder Lehrman Institute affiliate schools, presents at three annual book prizes, the Frederick Douglass Prize with Yale University, the Lincoln Prize with Gettysburg College and the George Washington Prize with Washington College, and tours the world promoting the study of American history and antislavery writings.

subset: commoncrawl


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Kromlech Lock N' Load With New Assault Rifles
January 24, 2014 by brennon
Kromlech have put together another arms drop for kitting out your soldiers. See what you think of the M413 Assault Rifle which would work for both the modern soldier and the sci-fi one.
It might be something small but these kind of bitz are what make the modelling community go round. You might need a bit of work to get this to use with you miniatures but I think having a small armour of guns for your toy soldiers is great for customisation.
Time to lock and load?
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Have you seen Alfie?
Alfie is a six- year-old Min Pin (miniature Pinscher) and his family is anxious to trace him after he ran off in the Gilford area.
Owner Jackie Kidd described Alfie as being mostly black in colour with a little tan . He was wearing a brown collar at the time he went missing.
"He's rather timid of people but eats anything and we're hoping the hunger will have brought him close to someone," she said.
Jackie said that Alfie pulled off his lead while being walked and ran away.
"He was chased up Hunter's Hill in Gilford (just past the Spar) until Pattersons Oil and at that point he darted off across a field and was never seen again.
"Pinschers can go for miles as they're built like a gazelle, so he could have made his way anywhere."
Jackie said she and other family members are trying to spread the word everywhere they can to try to track down the much-loved pet.
"We've also put it across Facebook as we are desperate to get him home," she said.
If you think that you might have seen Alfie then please contact Jackie on:07711612123 or firstname.lastname@example.com


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What is Essays-Solution?
We are an online academic writing services, which was created with the sole purpose of providing help to students with their essay writing and academic research needs.
Why Essays-Solution?
Essays-Solution has a quality control system that helps us guarantee that each writer delivers his/her best. The basis of our business is customer satisfaction and we are dedicated to providing the best term paper writing services. For this reason we strive hard for excellence and to fulfill the requirements of even the most demanding and challenging essay topics.
Who will write my essay?
Your essay will be written by one of our highly educated and experienced writers. We only employ writers who hold at least a Master's degree from an accredited school. Some of our writers even hold PhDs. Your order is assigned only to the writer who has relevant background in the topic of your paper.
How do I receive a completed essay?
As soon as your order is completed, it will be sent to you in MS-WORD format to the email address provided by you when filling out the order form. For this reason we encourage you to make sure that you provide us with the correct email address to avoid any last minute problems.
What about plagiarism issues?
Essays-Solution has a plagiarism detection software which every single custom written term paper must pass before being delivered to the customer. We have zero tolerance policy for our writers if they ever get involved in plagiarism.
What if I am not completely satisfied with my paper?
If for any reason you are not satisfied with your paper you can request a free of cost revision till the time you are completely satisfied with it.


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Here is a list of games that are similar to Immortalis.
For more games like Immortalis, check out the Fantasy category.
Did you enjoy this article? Like!
Here is a list of games that are similar to Immortalis.
You are an alchemist with a single goal: Create the strongest, best titans possible. Titans gives you that chance and it gives you a platform where you can battle them. Collect as much as you can, improve your titans, and work towards having a titan army that can take down any enemy.
Legend of the Cryptids
Legend of the Cryptids is a game mostly about socialization and card collecting. It does not offer intense battles, like many other games, but it is still fun. You have to focus on building a powerful deck so that you can win the battles through power, not through strategizing or certain moves.
Marvel War of Heroes
For Marvel and trading card game fans, Marvel War of Heroes is a game that you just have to play. It offers up your regular TCG experience while using the superheroes you know and love. Play as the biggest names in the Marvel universe to take down opponents and have the strongest team.
Arcanox: Cards vs. Castles
Along with building your own deck and fighting with cards in Arcanox: Cards vs. Castles, you will also build a castle. You have to build your castle to be a good defense while also taking out other people's castles in raids. Continue to raid and protect yourself in order to collect gold and improve.
Cards and Castles
Your main goal in Cards and Castles is to protect your castle while destroying the castle of your enemy. To do this, you will have to bring your team to the field and you will have to build structures. This will help you to take control of the situation, destroying the enemy in a flash.
Choose your crew and fly into combat in AErena. You will fight on a platform in the sky against another opponent, both attacking each other on a board. Move your pieces wisely and build an effective strategy to win. It is all about where you go and the moves you make so think before you act here.
Conquest of Champions
In Conquest of Champions, you have a mixed trading card game and tabletop game. You will collect your cards like normal and you will build a powerful deck, but you will also place those cards on a tabletop type arena. Battle it out and prove your strength and wits with strategy.
Trouble With Robots
Battles are immense and intense in Trouble With Robots. Of course, these battles are not the only parts of the game. There is also the story, which is entertaining from the start. It is hilarious and it keeps you entertained throughout the entire game. It will always give you a laugh.
Cast & Conquer
Four classes, over 1,000 cards, and a lot to do make Cast & Conquer one of the best collectible card games that you will play. It is exciting and it keeps you busy. There is always something for you to do, a new possible strategy, and new opponents for you to face when you play this game.
Rise of Mythos
Your goal in Rise of Mythos is to protect your city from evil. To protect the people and to become a hero, you have to build up your deck. Get your hands on cards, develop effective strategies, and take down opponents that face you. It is a challenge, but it is exciting and it keeps you addicted from the start.
The board for Scrolls and the cards that you collect make this one of the more exciting games out there. You will have to develop new types of strategies, collect all of the cards you can, build a fearsome deck, and take down opponents that stand in your way. It gives you a fresh take on a TCG.
Heroes of the Realm
Like most trading card games, Heroes of the Realm has fantastic art, a lot of cards, and plenty to do. It also succeeds in standing out thanks to the various cards and options available. Fans of the TCG genre will adore this new title as it gives you everything you want and more.
Avillum plays like nearly any other trading card game, but it is browser based instead of downloadable. This means that you can play it from anywhere, on any computer. Collect cards, battle, build a deck, and have fun in this world. It is similar to most other TCG titles on the market, but with a few unique twists.
Kings and Legends
Kings and Legends is similar to many other major trading card games out there, including Magic the Gathering. You can play this like any of your other favorite TCG titles, just without any financial investment. It is a free and fun alternative that any TCG fan will enjoy playing quite a bit.
With Faeria, you have more than just intense battles. You have a board that offers a different type of strategy, unique yet beautiful art, and combat that you will adore from the moment it starts. Throw yourself into this magical world and become the best as you build an unstoppable deck.
For more games like Immortalis, check out the Fantasy category.
Did you enjoy this article? Like!


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"Smartphones and their cameras leap forward with every new generation giving anyone the power to become a professional content creator," says Fritz Brumder, co-founder and CEO at Brandlive. "Going live using just a smartphone gives brands and retailers the power to easily create and distribute content on-the-move, connecting with more audiences more often."
Video Streaming App Archive
BrandLive Discloses How Companies Must Go Live
Brandlive Mobile App Features a Live Feed
Live Video: Integral Part of Marketing Strategies
Author: fabricmedia | Categories: Business, Tech, Television
Mobile Broadcasting with Brandlive
Author: fabricmedia | Categories: Tech, Television
BrandLive Reveals How Businesses Should Go Live
Author: fabricmedia | Categories: Tech, Television
Live-streaming with Brandlive
BrandLive Reveals How Businesses Should Go Live
BrandLive Partners with Backcountry
How Businesses Can Connect with Customers Through Live Video
Potential Video Holiday Marketing Efforts at Brandlive
Deep Look at the Santa Barbara Tech Ecosystem
Is Smartphone Streaming Good for Live Video?
Live Reports from Eclipse Path's in Oregon.
Eclipse Through The Eyes Of NASA and BrandLive.
63-Year-Old Award-Winning Pole Dancer
Brandlive Partners with Pendelton
Going Live in Retail and Getting Innovative
The Drum is Calling Festival in Numbers
Author: fabricmedia | Categories: Entertainment, Tech


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The Useful Food Mod consists of various new foods and recipes to Minecraft, with nothing which is either extremely complex or super powerful. This mod allows player not to eat spider eyes to fill up their hunger meter while afraid of being poisoned by them and brought down to half a heart of health to kill you. Or Rotten flesh is similar, apart from it will actually make you hungry rather than feed you almost over the time.
With more than 50 different food items to choose from, the Useful Food mod gives players literally dozens of new ways to fill their hunger bars and restore health over time. The mod is simple but also highly useful, because many of those dozens of food items don't just feed the player. They also add some special effects, like temporary speed, health regeneration or damage boosts. You can even make new recipes with foods which already existed in the game, like combining raw fish and potatoes to make fish and chips, which is a new food.
Some of the new food items, like calamari, come from new drops found off of old mobs, squids in this case. Because none of the food items are overpowered though, it doesn't really matter which foods you make and use to stay alive. They will all fill your hunger meter but like vanilla food, different items in the Useful Food mod will give you different levels of saturation, which is in essence the rate at which your food bar will diminish. Higher saturation keeps you fuller for longer. Whatever food you end up relying on, do make sure it will last a long time.
Useful Food Mod Showcase:
Note: List of recipes can be found here.
for Minecraft 1.8
for Minecraft 1.7.10
Credit: Silentspy – Original Thread on Minecraft Forum


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Bridgestone EUROPE
May, 15 2012
A Volvo wheel loader fitted with Bridgestone VHS tyres has broken 103 km/hour, creating a new world speed record for this type of vehicle.
The Volvo L60G PCP (Performance Concept Prototype) set the record at Anderstorp Raceway near Gislaved, Sweden on 3rd May 2012. The event was organized by Swecon, the regional dealer for Volvo Construction Equipment vehicles, to promote the performance of Volvo construction vehicles and in particular the new range of wheel loaders.
"As an experienced user of Bridgestone tyres, Swecon approached us for support with this record attempt" says Gerry Hartley, Chief Engineer Off-Road Tyres, Bridgestone Europe.
Bridgestone VHS tyre: no vibrationBridgestone engineers proposed VHS (V-Steel Highway Service) crane tyres in size 525/80 R25, to replace the original 20.5R25 tyres on the Loader, as Wheeled Loaders do not normally exceed 40 km/hour. The similarly sized All-Terrain Crane tyres can run at speeds of up to 100 km/hour.
Each Bridgestone VHS tyre on the Volvo L60 G PCP had to support 2.5 tons for the record attempt. With these loads and a target speed of 100 km/hour, Bridgestone engineers recommended an inflation pressure of 500 kpa (5 bar). Tests conducted before the final run showed that the tyre performed perfectly, providing confidence-inspiring stability, good driver feeling and no vibration.
"We are delighted that Swecon approached Bridgestone and were confident that we would have the correct tyre for this unique event which was confirmed by the driver who felt the VHS tyres were very stable, with no vibrations. " added Gerry Hartley.
Leader in Off-The-Road tyresBridgestone has been designing and manufacturing Off-The-Road tyres for more than 70 years. During this time the company has built up a leading market position and today supplies a complete range of Off-The-Road products and services to mining, construction, highway service and port customers around the world.
Bridgestone's Off-The-Road division has been run as a separate unit from the passenger car and truck-bus activities since 1989.This has enabled Bridgestone to focus more strongly on the off-road market segment than most other manufacturers and develop diversified products for specific requirements, meeting customer demand for consistent high-quality tyres all over the world.
Watch the video of the event on http://youtu.be/gFEQa4EcuYk
G. Meylemans: +32 2 714 68 40
Further media assests can be found at our Bridgestone Newsroom
Bridgestone EMEA, with headquarters in Brussels, Belgium, is a wholly owned subsidiary of Tokyo-based Bridgestone Corporation, the world's largest tyre and rubber company. Bridgestone EMEA operates in more than 60 countries and has over 18200 employees. Across the region it has 14 tyre and tyre related plants, a major R&D Centre and a proving ground. Bridgestone EMEA's premium tyres are sold in Europe, Middle East, Africa and globally.


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Math-5th Grade
More info
Lesson Plans/ Weekly Newsletter
Welcome to Mrs. Rodely's Math Webpage!
My main objective for this school year is to help students fall in love with Math as they individually grow in their Mathematical skills and concepts. I am honored to be your child's Math teacher. Please visit my webpage to keep informed about any tests or assignments that we may have.
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When choosing cremation for you or your loved one, the caring staff at Brewer and Sons Funeral Home will work with you to plan cremation services and assist in creating a gathering that meets all of your expectations and honor your life or the like of your loved one.
When planning for cremation, a decision needs to be made for permanent placement of cremains, or who or where the physical remains will come to finally rest.
Having a permanent site for the cremains gives family and friends a physical location for visiting and mourning. There is a ceremony available, as with a funeral, for friends and family to gain a sense of closure and say a final goodbye. A permanent location also provided generations to come, a place to visit when seeking their heritage.
Brewer and Sons Funeral Homes have pre-designed packages to make the service selection process easier. Our staff at Brewer and Sons Funeral Homes will go over these package choices with you to find the best fit for your needs and budget.


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July 24, 2017
Alberta's Wildrose and PC Parties Have Joined Forces
The Background
There's a new party in the Prairies, and it's one you definitely haven't heard of. Two of Alberta's Conservative parties—Wildrose and Progressive Conservatives—agreed to a truce on Saturday, ending their 10-year feud and merging into one brand new party, now called the United Conservative Party. Together, the two groups will do their best to defeat the NDP and Premier Rachel Notley. Global News
What Else You Need to Know
Surprisingly, the two groups voted overwhelmingly in favour of the merge, with approximately 95% of both parties saying yes to the deal. The new party will have a kick-off convention in the next few weeks, but will meet Monday to elect an interim leader. On the other side of the aisle, the NDP is unimpressed with the news, calling it a "black wedding" and accusing the two parties of "being ready to embrace the worst in each other."
What's Next?
Former PC leader, Brian Kenney, and former Wildrose leader, Brian Jean, have both announced their plans to run for the UCP leadership position, which will be decided on October 28. Longtime PC strategist Doug Schweitzer will also run.


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About us
How to buy
Trade customers
Home Advice & inspirationMoviesKitchen Accessories MoviesDrawer storage moviesSilver cutlery tray to suit standard drawers
The silver cutlery tray to suit standard drawers provides an ideal solution for organising your cutlery. It is manufactured in the UK and available in a variety of sizes.
×This website uses cookies to provide the best service possible. Continue using the site if you are happy with this, or find out how to manage cookies.


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We are very happy to have Brian Draper's energy and expertise. The Real Estate business comes a s a second nature to Brian as does his dedication and accommodating spirit.
His knowledge of construction and the area is a great asset to his clients.
Contact Carl "CJ" Hagmann
Call or Text 518-524-6363
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To protect the citizens of the Commonwealth and to provide a safe, secure and humane environment for staff and
offenders in carrying out the mandates of the legislative and judicial processes; and, to provide opportunities
for offenders to acquire skills which facilitate non-criminal behavior.
Inmates may receive visits on weekends and state holidays between the hours of 9:00 a.m. and 3:00 p.m. New visitors shall not enter the Complex after 2:00 p.m. Visitors shall exit the institutional grounds by 3:00 p.m.
Visitors shall be dressed properly. Modest attire shall include the following:
The Shift Supervisor shall review and observe any questionable attire and make a determination if the visit is to be allowed or terminated. Visitors shall be allowed to visit the next day if attire complies with policy.
Instructions may include:
Phone Numbers
Taxi Companies in Lexington
Yellow Cab/Wildcat Taxi - (859)225-2227 or (859) 231-8294
Greyhound Bus Lines in Lexington
Local: (859) 299-8804
Fares and Schedule Information: (800) 231-2222
Note: All content entered within the mobile content
area will only show up on your mobile site, and will in no way display
on your desktop-ready website.
All content should be mobile-ready. Find
mobile formatting rules at Sharepoint Help.


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Never stop being curious.
If you can change the outcome do it, if you can't delegate it.
Perception is reality.
Talk less, show more.
Phsychology teaches us we should only have a problem once.
Constant, daily, incremental improvement.
98% of our grief comes from 2% of people. Eliminate the 2%.
Kill the monster while it is small.
The person who does not read has no advantage over the person who cannot read.
Be fun, have fun.
If you live a reasonable life you will be dominated by unreasonable people.
We don't stop playing because we grow old.
If you lie in the middle of the street people will use you as a speed bump.
You get what you negotiate.
When the aggravation exceeds the contribution you trade the player.
Associate yourself with people who will tell you the truth.
Some of us will do our jobs well and some will not but we will all be judged by only one thing…the outcome.
The ability to move forward to the goal or vision we have set with no guarantee of ultimate success will always separate the winners from the losers.
There is nothing to fear in life if we are not attached to the outcome. Be open to everything, attached to nothing and ego free.
The only thing worse than starting something and failing is not starting something.
When it comes to greatness there is no free ride .
Within every adversity is an equal or greater benefit.
Don't be ordinary. be extraordinary.
Laugh alot . Celebrate often.
The only way to discover the limits of the possible is to go beyond them into the impossible.
We have to earn the right to achieve the success we desire-there are no short cuts.
The best is yet to come.
Personal development is undoubtedly the single most important factor to your success in life-both personally and professionally. You can never go wrong when you are investing in yourself.
Three types of people: people who makes things happen, people who watch things happen, people who wake up and say " what happened?"
Focus on what you want not on what you don't want.
Time is life. It is irreversible and irreplaceable. To waste your time is to waste your life but to master your time is to master your life and make the most of it.
Accept the things you cannot change, have the courage to change the things you can and the wisdom to know the difference.
Whether you believe you can or you can't either way you are right.
He who talks the most may feel in control but the one who asks the most questions and listens is in control.
Self-discipline is the key to personal greatness.
Tenacity always wins over talent.
A great man shows his greatness by the way he treats little men.
Its takes character and self-conrol to be understanding and forgiving.
I will speak ill of no man and speak all the good I know of everybody.
Don't let your ego eat your brain .
You know you are on the road to success because it's uphill all the way.
If you don't have a vision for the future then your future is threatened to be a repeat of the past.


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Sunshine Coast Grammar School is proud of its dedicated and hard-working staff and we provide regular employment opportunities for well qualified professionals. Our school provides a supportive environment for professional development and personal growth.
Sunshine Coast Grammar School is owned and operated by the Presbyterian and Methodist Schools Association (PMSA) which is a joint mission of the Uniting and Presbyterian churches that offer excellence in education based on Christian foundations.
Current Vacancies
School Psychologist
We are currently accepting applications for a School Psychologist, with demonstrated experience in providing psychological therapy and assessment to children. The successful candidate will work in conjunction with the Dean of Students (Secondary), Dean of Students (Primary) and the Heads of Year (Secondary) in providing support to students, their parents and staff to promote the social and emotional wellbeing of all students from Prep to Year 12.
The successful applicant will be a registered psychologist who has qualifications in educational and developmental psychology. Experience in a school setting, particularly in a Prep to Year 12 co-educational setting, is highly desirable.
This is a full-time, term-time (43 weeks per year) position with an immediate start available.
Previous applicants need not apply.
Position description – School Psychologist
Applications close 5.00pm on Tuesday 21 August 2018.
How to Apply
Please follow the application instructions shown below. The items referred to in Step 2 below should be combined into a single Microsoft Word application document using a 12 point font and 25mm margins.
Step 1.
Access the Position Description (which includes the Selection Criteria) provided under the position of interest.
Step 2.
Prepare your application which should include:
a. A covering letter of one page which includes your education philosophy and indicates why you would be the best fit for this role.
b. Curriculum Vitae of no more than 4 A4 pages containing:
i. Relevant work history listing your work and education history in chronological order, starting with the most recent examples. This should include subjects taught (and to what level)
ii. Qualifications
iii. Professional Affiliations
iv. Professional Awards and elected/selected positions held
v. Relevant Publications/Presentations
vi. Only include interest/hobbies if they demonstrate personal achievements or relate to the Selection Criteria.
c. Names, addresses, telephone contacts and current email addresses for a minimum of three professional referees including your current supervisor. This information may be contained in your Curriculum Vitae.
d. The Selection Criteria. Each criteria response (no more than one page per criterion) using the Selection Criteria as headings, must describe how you consider yourself suitable against each of the Selection Criteria.
Step 3.
Corporate vacancies only complete the below application form.
Application Form – SCGS Non-Academic
Academic vacancies only complete the below application form.
Application Form – SCGS Academic 2017
Step 4.
Please upload your single application document as an attachment via the online recruitment form. Alternatively you may email, post or fax your application.
Sunshine Coast Grammar School,
372 Mons Road, Forest Glen, 4556
Tel: 5445 4444 Fax: 5477 4401
E: email@example.com


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"What is style? One point of view and one only."
"We go out less than before, either because of too much work, or lack of desire. When we go out, we're happy to rediscover the fun in life, and we think of the famouse words of coco chanel who once said 'if we dance all night we look good."
-Andree Putman, Interior Designer Extraordinaire
"Practically by accident , Andree's flair for designing became a division of Escart International. Thierry Mugler commissioned her talents to design his first boutique. Dider Grumbach, the head of YSL, offered her the design of his first boutique, plus his apartements in Paris and New York. Soon after that came the Paris Hemispheres boutique, then Karl Kagerfeld's apartements in Paris and Rome."
-Putman Style, Stephane Gerschel


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This presentation is part of the 2017 3D Digital Documentation Summit.
Spherical Imaging and Virtual Environments for Conservation of Cultural Heritage Sites
Documentation is pivotal for conservation, monitoring, and preventative maintenance of historic buildings and sites of cultural heritage. In the past 20 years, the technology associated with documenting historic sites has not only catalyzed the number of structures presented in 3D and virtual reality environments, but it has also vastly altered the way conservation of invaluable cultural heritage sites is carried out by archaeologists, conservationists, structural engineers, and all others involved in the work. Included in this technological revolution are advancements in digital photogrammetry, laser scanning, and LIDAR; however, a 3D model or virtual-reality environment on its own is not able to fully capture or convey pertinent information concerning a site of cultural heritage. It is imperative that a viewer of either a 3D model or virtual-reality environment be able to interact and gain a deeper understanding of a cultural heritage sites through appropriate connections to conservation or structural health monitoring results and data. The research presented here reflects a methodology and digital workflow which utilizes technologies in 360 degree spherical imaging as well as innovative tools for virtually experiencing the built-environment. The environment was captured utilizing the Ricoh Theta spherical imaging camera and processed utilizing the Kolor Panotour virtual environment software. The virtual environment was made interactive by adding responsive points of interest which allow for certain types of damage to be highlighted and explored for future conservation work. Exploration of the damages in these types of environments can include additional 2D images which accentuate aspects of structural damage, hyperlinks to papers associated with this work, videos illustrating other aspects of the site or area in question, as well as additional forms of metadata. The results of this research will be recommendations for how archaeologists, conservationists, structural engineers, and others associated with cultural heritage sites can document their sites and meaningfully convey metadata to appropriate audiences.
Speaker Bios
Rebecca Napolitano received her undergraduate degree from Connecticut College where she majored in Latin and Physics and researched the digital reconstruction of ancient Roman architecture. She has since continued these studies in the Heritage Structures Program at Princeton University which is a joint program between the departments of Civil and
Environmental Engineering and Art and Archaeology. Her main areas of interest as she pursues her Master's and PhD at Princeton are historic structures, archaeological sites, photogrammetry, virtual reality experiences, 3D reconstructions, structural analysis, and conservation.
Branko Gliši? received his degrees in Civil Engineering and Theoretical Mathematics at University of Belgrade, Serbia, and Ph.D. at the EPFL, Switzerland. After eight-year long experience at SMARTEC SA, Switzerland, where he was involved in numerous research, development, and implementation engineering projects, he has been employed, first as an Assistant Professor, and currently as an Associate Professor at the Department of Civil and Environmental Engineering of Princeton University. His main areas of interest are heritage structures, monitoring methods, advanced sensors, data management and analysis, and smart structures. Prof. Gliši? is member of several professional associations and recipient of several awards.


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Haldane Fisher Finalists at Sustainable Ireland Awards
Company recognised for efforts in Energy Management.
Thursday 15 September 2016
Haldane Fisher were finalists in the Energy Management category at Sustainable Ireland Awards in the Ramada Hotel in Belfast last Wednesday night.
The event attracted a huge gathering representing all sectors of the industry – from recycling and waste management to renewable energy, sustainable building and the environment.
Haldane Fisher received praise for all the hard work that has gone in over the past few years with the judges recognising the efforts made in Energy Efficient Lighting, Fuel Management, Heat Recovery and over all Energy Measurement & Management.
Gary Cranney Associate Director for Haldane Fisher, commented on the night, ' We work in an industry and used a lot of energy to manufacture and distribute products to our customers, it is Haldane Fisher's aim to be the greenest and most environmentally friendly company in this sector, by investing in the most efficient machinery, lorries, cars and infrastructure to reduce our carbon foot print'.


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Invoice Template in Word Format Free Download
Invoice template for word – free basic invoice at invoice examples
Invoice Template In Word Format Free Download For producing the top feeling on the customers firms need to have professionally-designed account. The invoice could be your revenue deal's last element that should get listed in the head of the client. Isn't it pleasant to shut the offers utilizing an outstanding, expertly- designed invoice?
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Geordan Murphy is set to postpone his international retirement after talks with Declan Kidney revealed the 33-year old will be available for selection for Ireland in the upcoming Six Nations Championship.
The Leicester full-back has told the Irish management that he is willing to be an emergency option if there are injuries to the back three.
"I'm not looking at achieving a lot by holding a (tackle) bag for a week or two. But if there are any injuries, I'd be happy to come in and be part of a match-day 22 or 23. I suppose I'm on stand-by really. I said I'd hang around for another few months at least", Murphy told the Irish Independent.
Murphy has won 74 caps for Ireland and scored 98 points as well as achieving two caps for the Lions in the tour of New Zealand in 2005.
While Ireland have plenty of options in the backline, with Rob Kearney and Luke Fitzgerald amongst others able to fill the full back spot, Kidney must see Murphy's availability as an added bonus before the Six Nations kicks off in February.
Ireland's opening fixture in that tournament is against their World Cup conquerors Wales, and Kidney's side are favourites at 1.79 with Betfair.com to beat the Welsh at the Aviva Stadium.


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Question about Whirlpool GH9177XLB Microwave Oven
On a wirlpool gh9177xlb, what does error #7 mean. it runs for a couple of seconds then gives this error.dave
Posted by djsdink on
by the way, the Guest response above was me i didn't realize i wasn't logged in.
ok, i had ordered the thermostat (fixed) and it was open, thus bad on the advice of my friend, and replaced it last night. the first time i tried the microwave it worked but kicked out an F3H error with a pic of 2 water drops. which i'm assuming is the humidity sensor. on the 3rd time i used it ran for a couple of seconds and it went back to the F7 error.
i read above that F7 means a control pnl issue, all keys seem to work fine when pressed. when you press a button it beebs and displays whatever the key should do.
one last thing, i noticed a 3 pin connector just hanging in the control pnl area, but there are 2 different plugs on the back of the control pnl. the wire comes from the top front and goes to the left side front and disappears in the cabinet. which plug should it go on the control pnl, if at all?
sorry, but the camera i have access to shows a good pic, but its over 1.5 mb and this site has a limit of 150k. is there some other way to get the pic to you?
***** sorry it was late last night when i posted my last comment. i didn't mention that there are not the standard looking resistors. there are three squareish looking components, one, is larger than the other two. they are aqua blue in color and the print is gray and too small to read. i didn't have a magnifying glass. they are close to one of the plugs. i cannot tell if they are a capacitor or resistor. i tried to shrink the pic to a smaller size, but don't have a software program to do that. the pics were to small to get the plug and the things around them.
i hope you can see this.
Normally fault code F7 is a sticking key or your keypad.
You say it runs - do you mean you start cooking, then after a couple seconds you get this error?
That loose cable sounds like it would be the humidity sensor. They're usually a shielded cable with three pins.
It will usually plug in close to a large resistor, like on the Sharp shown below.
Probably on the upper (display / control) board but I won't wears to that.
If you don't find it, please post a few photos of your board.
We're happy to help and we appreciate your thoughtful rating of our answer.
Posted on Mar 12, 2008
Sure - feel free to email it to me at email@example.com
The symptoms - on hi it would run for a couple of seconds then shut off
with the error code f7. on a lower power setting it would run but
not heat.
i had a friend look at it on sat and he said it was an open hi temp sensor. i took the part to an appliance parts store and they looked it up and said it was a thermostat, i should be able to pick it up on monday after work.
Posted on Mar 10, 2008
SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved
Hi there,
Save hours of searching online or wasting money on unnecessary repairs by talking to a 6YA Expert who can help you resolve this issue over the phone in a minute or two.
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Posted on Jan 02, 2017
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Enter the Service Test Mode as follows:
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4. Close door.
5. Press DELETE within 15 seconds (Pressing RESET at any time will cancel the Service Test)
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Chicco NextFit CX Convertible Car Seat, Skylight
Chicco NextFit CX Convertible Car Seat, Skylight
As of 2018-08-19 02:59:36 ICT (more info)
Not Available - stock arriving soon
Product Information (more info)
Manufacturer Description
Presenting the NextFit CX Convertible Car Seat from Chicco, the manufacturers of the # 1-rated KeyFit! Engineered with cutting-edge safety and security as well as comfort functions, the NextFit is the simplest convertible child seat to install simply, precisely as well as safely. The exclusive ReclineSure 9-position Leveling System gives the most recline alternatives to fit a broader series of cars, as well as the SuperCinch LATCH tightener utilizes force-multiplying modern technology to help achieve a SUPER tight as well as protected vehicle fit with a portion of the initiative! Simply like the KeyFit, 2 RideRight bubble degrees precisely suggest right seat angle in both rear-facing as well as forward-facing modes. And also, when you're all set to transfer to forward-facing, an integrated slide course makes it very easy to re-position the LATCH strap without re-threading! NextFit CX likewise showcases the ComfortFlex Harness Management System with a padded, flex-out style that holds both sides of the waist belt up as well as out of the means throughout loading/unloading as well as keeps them in the ideal spot when baby is all set to be distorted! For usage with children from 5-40 lbs in rear-facing mode, as well as from 22-65 lbs in forward-facing mode.
Product Features
ReclineSure 9-position Leveling System provides the most recline options of any convertible seat for an accurate fit in a wider range of vehicles Two RideRight bubble levels indicate correct seat angle in both rear-facing and forward-facing modes Exclusive SuperCinch LATCH Tightener uses force-multiplying technology to help achieve a tight and secure fit with a fraction of the effort! Padded ComfortFlex Harness Management System Integrated slide path makes it easy to re-position LATCH strap for conversion from rear-facing to forward-facing


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by Mike
(New Jersey, USA)
I'm looking for some online relationship advice my girlfriend. I looked at her phone, TWICE, without her knowing and saw interactions/photos with other men that I do not like. I don't want to confess to my spying, but I do want to know if she's cheating on me. Help?...
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Benchcrafted Glide Leg Vise
Inspired by the 18th century designs of Andre Roubo, this vise hardware lets you plan and create the ultimate front vise for your workbench that will allow you to clamp and hold your stock and projects with exceptional strength.
A leg vise (whose long front jaw pad is called a "chop") has several advantages over conventional cast iron vises. Because a leg vise does not need the pair of guide rods required on a Record-style vise, it's possible to clamp a workpiece right up against the screw and thus virtually eliminate racking. Leg vises also allow about 9" of workable depth, more than twice that typical of iron face vises, plus the mechanical advantage inherent in a leg vise's geometry provides a more powerful overall grip.
Benchcrafted's exquisitely smooth action of of their double-lead, acme screw with a 4tpi pitch, gives this vise hardware a highly efficient 1/2" of travel per revolution of the hand wheel.
Benchcrafted's Crisscross mechanism makes operation of the Glide Vise even sweeter. The scissor
action of the "St. Peter's Cross" eliminates the need for a traditional leg vise's
parallel guide and adjustment pin, and instead takes advantage of the mass and free
spinning action of the hand wheel to provide smooth and unencumbered movement over the
vise's entire range.
The Glide Leg Vise is available with two versions of the Crisscross. Both versions work the same,
but the installation is different. The Solo Crisscross is designed for use on new bench contruction.
The Retro Crisscross is designed for use when installing a leg vise on an existing bench.
It includes mounting brackets brackets that allow the Crisscross mechanism to be installed without cross boiriung the bench leg.
Which Crisscross should you choose?
If you can put your bench leg on a drill press table to drill the top pivot mounting hole, choose the Solo. If not, choose the Retro.
Benchcrafted offers two options for the handwheel of the Glide Leg Vise. Both are completely designed and manufactured in the USA.
Benchcrafted Glide M or Glide C Vise Installation Instructions.
Installation Instructions for the previous Benchcrafted Glide Vise.
Notice to residents of California: Please read our Proposition 65 warning.


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A new national survey shows that while Donald Trump maintains a huge lead among GOP primary voters, Sen. Ted Cruz is continuing to surge.
According to the latest New York Times/CBS poll, Trump wins 35 percent of the vote, and has a 19-point lead over Cruz. But Cruz jumped into second place with 16 percent, which is roughly four times the level of support he had in October.
Trump and Cruz are followed by Ben Carson at 13 percent, and Marco Rubio at 9 percent. Carson's support was cut in half since the Times and CBS surveyed the race in October.
The poll also found that many voters fear what the United States might become under a Trump presidency.Read more on WashingtonExaminer.com


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Tuesday, 9 August 2011
Mary Sumner 1828 - 1921
The family moved to Colwall near Ledbury in Herefordshire and just a year later the family were devastated to lose her younger brother who was just six weeks. It was probably a combination of that, her mother's faith and the mother's meetings she organised that combined to inspire Mary to begin the Mother's Union.
Although Mary was taught at home she was well educated able to speak three foreign languages. She was musical too with a fine voice and it was in pursuit of further learning in this area that she, her mother and elder sister visited Rome where she met her future husband George Henry Sumner the son of the Bishop of Winchester who later went on to be ordained in the Church of England. The couple went on to have three children.
In 1851 George was given the living of Old Alresford in Hampshire his father's Diocese and it was there that Mary dedicated herself to raising children and helping her husband in his ministry by providing music and Bible Study classes. In 1876 following the birth of her daughter Margaret that she realised how difficult motherhood can be. She was inspired therefore to call a meeting of mothers in the parish to offer mutual support.
What was radical about Mary's work was that her meetings cut across the social classes and she saw motherhood as a profession every bit as important as those of men, if not more so. The first meeting did not start well as she was so nervous that her husband had to speak for her and invite the women to return the following week, but after speaking herself at the second meeting her confidence began to grow and she took all the meetings herself.
At first this Mother's Union was limited to her own parish but in 1885 at a meeting of the Portsmouth Church Congress the then Bishop of Newcastle was asked to address the women churchgoers but felt he had little to say so he invited Mary to speak instead. Although nervous she gave a passionate address about national morality, the importance of women's vocation as mothers and their influence to help change the nation for the better. Inspired by her address a number of women went back to their parishes and founded their won mother's meetings based on Mary Sumner's pattern and the then Bishop of Winchester made the Mother's Union a Diocesan organisation.
The organisation began to spread across the Dioceses and then throughout the UK. By 1892 there were 60,000 members in 28 dioceses and eight years later that had grown to 169,000. To date is can be found in 78 countries across the world and the membership stands at around 3.6 million carrying out all kinds of important work from small scale farm initiatives in Uganda to a network of family support groups in prisons around the UK.
Mary Sumner died on 9th August 1921 aged 92 and she is buried with her husband who pre-deceased her by 12 years, in the grounds of Winchester Cathedral.
A few reflections:
Victor Hugo once wrote that "there is nothing more powerful as an idea whose time has come" and Mary Sumner's idea struck the right note at the right time with the women of her day who needed the help and support of one another to meet the challenges of motherhood. But we must not forget that the soil from which that idea was sprung:
First it was her mother's faith and devotion to God that gave her eyes to see the need around her. Faith in God does open us to the world around so that we are able to see beyond our own small circle of family and close friends. "For God so loved the world that he gave his one and only Son". (John 3:16) is a wonderful motivation for us spread that love as widely as possible. It was that vision of God that enabled Mary to see beyond the social barriers of class and see other women as her equals and the object of God's love and mercy.
Second, the transient nature of life in the death of her brother also impressed itself upon Mary. We only come this way once. In the words of Psalm 90:12 after pointing out that our time our is limited to 70 years or 80 if we have the strength, the psalmist calls on God to "teach us to number our days aright that we may gain a heart of wisdom" . Mary saw in her brother's death a clear message to use her time wisely in the service of God and others and wisdom in the Bible is always associated in the first place with God and His will.
Third, as someone who had not long become a mother herself she was able to identify with the demands and difficulties involved. She also saw the importance of the Church Community in providing the help needed for others in a similar situation. In Psalm 68 verse 6 it reads that "God sets the lonely in families" and there is nothing more lonely than struggling with something and feeling that you can't manage. Even in a family or a circle of friends, if we are the only ones with that particular problem then life can be very lonely and we feel isolated. Mary's idea was born on the back of the church, as God's family, being His means of helping people who were lost and lonely and showing them the love of God in practical and helpful ways.
How much does the MU of today, in the West in particular, remain true to Mary's idea and vision? Sadly all too often they are social clubs where people meet and organise trips and speakers. For those who are elderly that is a much needed opportunity for companionship and a break from the monotony of life alone in the house. But is this what Mary was intending when she founded the MU? And aren't there other organisations that can serve the same purpose in helping the elderly?
Motherhood plays a less central role in the life of the nation nowadays and for some it is not seen as important as a career or a hobby to some. This sidelining of what is a very important calling is potentially dangerous as the family unit continues to be dismantled and undermined. We need Mary's vision for motherhood today and the MU remains as important as it ever was, if not more so today.
Here is her Prayer:
All this day, O Lord, let me touch as many lives as possible for thee;
And every life I touch, do thou by thy spirit quicken,
Whether through the word I speak,
The prayer I breathe, or the life I live. Amen.
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Twins & Multiple Births : Potential Risks | Twin Pregnancy & Multiple Births | Twin Tips | Resources Centre | Twins UK
Twins & Multiple Births : Potential Risks
Twins Tips
Resources Centre
Twins Tips Introduction
Twins Tips
/ Twins & Multiple Births : Potential Risks
A usual part of every young person's fantasy is envisioning their future, future job, car, house,partner and possibly children. While the majority don't necessarily envision having twins, triplets or more. multiple births are a definite possibility. Several factors weigh in when considering who will have multiples: the age of the mother when she conceives (women over 35 years old are more like to spontaneously conceive multiples); if Mum already has had several children; if multiples run in your family; or if fertility assistance was used to help you get pregnant. If none of these situations describe you. consider the fact that multiples start with someone. so why not you?
A multiple birth pregnancy is automatically called "high risk pregnancy". While this term generally has a negative connotation. it is also a security blanket. so to speak. for parents expecting multiples. Mum is followed more closely. can expect more ultrasounds. blood tests. fetal monitoring. has different nutritional needs than if she was carrying one baby. can expect a greater number of visits with her consultant. all in the wish to ensure a happy. healthy outcome to this multiple birth pregnancy.
While any pregnant woman might experience some concerns during her pregnancy such as gestational pregnancy diabetes. anemia (water retention and subsequent swelling). vaginal bleeding. pre-eclampsia (rise in blood pressure. sudden weight gain. water retention) and kidney infection. there remain other possible concerns in a multiple pregnancy and the following looks at some of these possibilities. The goal is to look at each topic and to familiarise yourself with some of the warning signs. An immediate call to your consultant or mid-wife enables early detection of any concerns and ensures timely and appropriate treatment. They are not listed in any particular order.
NOTE: THIS INFORMATION IS NOT INTENDED TO REPLACE EXPERT MEDICAL ADVICE. If you have any concerns about any aspect of your pregnancy. PLEASE CONSULT YOUR DOCTOR IMMEDIATELY.
While some women may experience slight bleeding within the first few days after the fertilized eggs have implanted. it can be heavier with multiples. This bleeding is completely normal and is often mistaken for a light period before the pregnancy is confirmed. More serious bleeding later in the pregnancy may signal a miscarriage. With multiples. the risk of miscarriage before the 20th week of pregnancy is slightly higher than with a singleton. There is also a slight chance that one or more of the fetuses could miscarry (Vanishing Twin) and the pregnancy continue with the healthy delivery of the remaining baby or babies.
Incompetent Cervix
A possible reason for bleeding early in the pregnancy is a condition in which the cervix spontaneously and painlessly opens early in the pregnancy. This is believed to be the cause of many second-trimester miscarriages. When detected early enough. an incompetent cervix can be sutured closed. For a mother pregnant with multiples. early detection is essential due to the increased pressure on the pelvic floor as her babies grow. Of course the higher the number of babies she is carrying. the earlier and greater the pressure on her cervix. It is not unusual for Mum to be put on bed rest and/or be required to spend some time in a tilted bed (tredelenburg position). with the lower body elevated above the head. relieving pressure on the pelvic floor.
Placental Problems
This is the most common reason for complications and bleeding after the 20th week of pregnancy. A condition called abruptio placenta occurs when the placenta partially detaches from the uterus before delivery. This may result in some bleeding and some abdominal pain.
With placenta previa. the placenta can implant low in the uterus. partially or completely covering the cervix. Placenta previa presents as painless bleeding and because the placenta is covering the cervix. a c-section may be necessary. This situation is more common in multiple pregnancies owing to the increased number and/or size of placentas present.
Iron-deficiency Anemia
The majority of women pregnant with multiples eventually develop iron-deficiency anemia. a condition characterized by low levels or iron in the red blood cells which carry oxygen to the tissues. The risk increases with each additional baby that is carried. particularly if you had low or borderline iron reserves before becoming pregnant. Symptoms include fatigue. light-headedness. pallor and shortness of breath. If untreated. anemia can adversely affect the babies' growth. as well as increase your own risk for complications both during the pregnancy and after the birth. Because of the risk of iron and/or folic acid deficiency. the doctor may prescribe supplements in order to ensure that deficiency will not be a problem for Mum and her babies.
Gestational Diabetes
Common in women who are over the age of 30 years. overweight or have a family history of diabetes. Expectant mothers of multiples develop this kind of gestational diabetes two or three times more often than Mums carrying singletons. Gestational diabetes will clear up after birth.
Intrauterine Growth Restriction
Multiples usually grow slower than single babies while in utero and. additionally. do not always grow at the same rate as each other. This can be a result of unequal sharing of the available maternal nutrition. Depending upon nature's distribution of the maternal nutrition available. the babies may therefore grow at different rates. Such a discrepancy can be revealed through ultrasound and may be evident quite early in the pregnancy.
Pre-eclampsia (PET)
Mothers who are pregnant with multiples are at extremely high risk for pre-eclampsia. also known as Toxemia or Pregnancy Induced Hypertension (PIH). While this condition occurs in about one out of ten singleton pregnancies. it occurs in nearly one in three multiple gestations. It typically occurs in the second half of pregnancy.
What are the symptoms?
Symptoms usually develop after the twentieth week of pregnancy and are typically detected during a routine checkup. They include water retention. puffiness in the hands or feet. elevated blood pressure. protein in the urine or a weekly weight gain of more than 2 pounds. More severe symptoms include: agitation or confusion. changes in the mother's mental state. nausea or vomiting. headaches. fatigue. abdominal pain. or shortness of breath. Contact your doctor/ consultant or mid-wife immediately if you experience these symptoms during your pregnancy with twins. triplets or more.
What is the treatment?
Ultimately. the only way to "cure" pre-eclampsia is to deliver the babies. Doctors have to weigh the impact on the mother's health against the condition of the twins. triplets or multiples. In some cases. the condition can be controlled by moderating the mother's behavior: increasing her water intake. reducing her salt intake. or instituting a routine of bed rest while lying on her left side to limit pressure on major blood vessels. Her caretakers will also likely require more frequent office visits in order to monitor her blood pressure and urine protein levels.
In more severe cases. hospitalization may be required to ensure complete bed rest. Medications such as magnesium sulfate or hydralazine may be administered. although the side effects of these drugs can cause further medical issues. In the most severe cases. labour will be induced or a c-section will be performed.
What are the health effects on the mother?
Once the babies are delivered. the symptoms should subside and the mother's health would no longer be at risk. However. women are at risk for developing eclampsia up to six weeks after delivery of their babies; their doctors will continue to monitor their blood pressure during that postpartum period. If left unchecked. preeclampsia can damage the mother's kidneys. liver and brain.
What is the impact on the babies?
Because the "cure" for pre-eclampsia is delivery of the babies. they are at an increased risk for premature birth. While the impact of prematurity presents a variety of complications. remaining in utero presents its own set of risks. When blood flow to the placenta is restricted. the fetuses receive reduced oxygen and nutrients. This may produced babies with IUGR (Intrauterine Growth Retardation). low-birth weights or even stillbirths.
What can mums of multiples do to prevent complications from pre-eclampsia?
Frequent checkups with your consultant or midwife are imperative. Your mid-wife should carefully monitor your blood pressure. weight gain. and urine output. Let your consultant know if you have any history of pre-eclampsia in your family -- including your own past pregnancies. Women who already have hypertension. obesity. diabetes or kidney disease are at increased risk. as well.
Emerging new research information about the cause of pre-eclampsia will provide the medical community with tools to limit the impact from the condition. Researchers say the findings could provide "an amazing breakthrough." which is good news for the mothers of multiples who are at high risk for this disorder during their pregnancy with twins. triplets or more.
Premature Labour
A major concern in a multiple pregnancy. This is probably the most common concern that anyone pregnant with multiples might face. Approximately 50% of twins. 90% of triplets and virtually all quadruplets are either preterm or of a low birth weight. Among infants born prematurely. nearly one in ten do not survive. Although the majority of premature babies do very well. they are at a somewhat higher risk of a variety of medical problems. some of which are life-long. These can include hearing loss. vision problems. developmental disabilities and delays. The more premature the babies are. the more severe the complication could be: e.g. cerebral palsy. Discuss with your consultant the signs and symptoms of premature labour. Both you and your partner need to be fully aware of the signs and symptoms of premature labour as well as the appropriate course of action to take should you feel that you are experiencing preterm labour.
What are the Signs of Premature Labour?
Statistics show that seventy percent of multiples are born before their due date. With triplets. quadruplets and other higher order multiples. the odds are higher. nearly 100 percent. Before you get panicked at the inevitability of preterm labour. let's break down the statistics. If you are having "just" twins. you are likely to have full-term. healthy twins within the last few weeks of the third trimester. Of the seventy percent that were reportedly born early. many were born within a few weeks of their due date. Fewer are born severely prematurely at 24-28 weeks.
You can increase your odds by maintaining a healthy pregnancy.
Tune in to your body's cues. Although not every woman knows in advance that she's going into labour. sometimes there are signals that can prompt you to get medical attention. Timely action can make a big difference for your babies.
Here are the common signs of preterm labour. Contact your doctor if you have any concerns about your pregnancy.
More than four or five contractions per hour
Regular contractions that increase in frequency
Rhythmic or persistent pelvic pressure
Cramps. similar to menstrual cramping
Diarrhea or upset stomach
A change in vaginal discharge
Vaginal bleeding
Uneasy or urgent sense that something is wrong
Extended Bed Rest
It is common. but is not always the case. for Mums expecting multiples to have to spend some time on bed rest. This can be at home. with bathroom privileges and maybe going to the table for meals. or it can be on hospital bed rest with no privileges but to stay in bed. Bed rest at home may be helpful for those families with other young children at home. but those with young children. the doctor may insist on hospital bed rest so that Mum will actually rest. Bed rest can be prescribed when there is a danger that she may go into preterm labour or if she is showing some signs of physical stress. Bed rest and subsequent monitoring of Mum and the babies. may allow the situation to calm down and when (if) things are settled after a week or so. Mum may be permitted more activity.
For Mums expecting triplets. quadruplets or quintuplets there is an increased chance that some of the time will be spent on bed rest. When bed rest is prescribed. this takes pressure off of the cervix. helps to reduce strain on your heart. improves blood flow to the kidneys. which helps to eliminate excess fluids. increases circulation to the uterus thus providing additional oxygen and nutrients to your unborn babies. Further. it minimizes blood levels of catecholamines. the stress hormones that can trigger contractions and conserves your energy so that more of what you eat goes directly to promoting the babies' growth.
The Disadvantages of Bed Rest
Bed rest may present an increased risk of blood clots. In some cases of extended bed rest. doctors may prescribe injections of heparin. a blood thinner. to lower the risk of blood clots. Prolonged inactivity may highlight or exacerbate heartburn. constipation. leg swelling or backache. Your doctor can provide some suggestions to alleviate some of your concerns. Inactivity may decrease your appetite and as you can appreciate. this will impact on your babies' development. An extended period of bed rest could pose some financial difficulties with the loss of an income which you can ill afford. Bed rest can be boring and even very difficult for women who are used to being active and on the go.
An extended period of bed rest may affect your muscles. One mother had a massage therapist come to the hospital a couple of times in order to help keep her muscles in shape. It can be difficult to move about properly after the babies' birth if your muscles are even somewhat atrophied.
It is important to keep in mind why bed rest has been recommended and that the longer your babies stay in utero. the healthier they will be at delivery and the sooner they can go home with you. Bed rest is a time to read. keep a diary. speak on the phone with family and friends. knit or crochet. See the time on bed rest as a "Count Up" to a healthy birth and healthy babies. Some parents may view bed rest as a time to worry. but keep in mind that the babies are growing and this time on bed rest is important to assist them in getting the best possible start to life. Bed rest requires giving up control and allowing others to do for you. Some women have difficulty with being dependent upon others.
Depending upon how long the pregnancy continues and the number of babies Mum is carrying. there is a spectrum of outcomes that she might. to some degree. experience:
Foot size may change after the pregnancy. As the babies grow. the continued pressure on Mum's feet may cause a change in foot size as the foot settles to accommodate the additional weight size. A foot size change will not reverse itself after the birth.
Change in body shape. Mum's body will probably change. i.e. thighs and upper legs will thicken to better support her expanding abdomen. This may or may not right itself with exercise after pregnancy. There will be an expansion of the rib cage. As the babies slowly develop under the rib cage. it expands and after birth. does not always return to its original shape.
Due to increased hormone changes. it is not unusual for moles that were normally flush with the skin to appear to "grow" during the pregnancy. This apparent "growth" will disappear after the pregnancy.
Hair may be luxurious and healthy during the pregnancy and then. for sometime after the birth. fall out in handfuls and/or become limp and not hold any curl. This will rectify itself over time (3-4 months) after birth. This potential hair loss is attributed to hormonal changes and can occur with any pregnancy. not just with multiples.
As the pregnancy progresses and the babies grow. keeping your balance can be a cause for concern. Mum's enlarged and extended abdomen changes her centre of gravity and it is important to be very careful about maintaining your balance. especially when going down the stairs or when it is slippery outside. Always hold the railing when descending the stairs.
Some Mums have reported that due to positioning within the womb. a baby may lie on arteries or nerves to her lower extremities. This can be quite uncomfortable and limit Mum's mobility until the baby moves and then the discomfort usually corrects itself.
Knowing ahead of time what might occur permits us to take quick. timely appropriate action in order to rectify the situation. While many of the above possibilities may not happen to you. it is wise to be informed and able to make the best possible decision based on your individual situation. Knowledge is power.
It's important for all expectant mothers of multiples to be aware of the risks, however, don't let fear take the joy out of your pregnancy.
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A Room for Two..a practical guide to creating your perfect Twin Nursery - Preparing your nursery for the arrival of twins is a double delight. Whether its a simple space or something more elaborate, you will want to make it a special place to welcome them. However, although planning your nursery is exciting, it can leave you in a double dilemma. With so much to think about and big decisions to make, here I answer some of your most common questions.Should twins sleep in the same room?The Foundation for the Study of Infant Deaths (FSID) recommends that babies sleep in the same room as their parents for the first six months, although not in the same bed. They should be on their backs in the feet to foot position and settled to sleep using a soother to reduce the risks of cot death. You can visit their website - www.
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Super Hexagon update helps with lag on Nexus 7, other devices
Posted on March 09, 2013 by Grace Barry
Super Hexagon, that ridiculously difficult and ridiculously awesome game from Terry Cavanaugh, received an update today that, among other things fixes input lag on a number of devices, notably the Nexus 7. That's been a sore spot for many of us since launch.
Also, the game should now launch faster, setup has been improved, and the legacy options button is gone. Plus, you'll find other bugfixes.
Hit the link above to get your game on.


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Glimpses of the Association between Fairy Tales and Homeopathy
Homœopathic Links 2018; 31: 087-087 DOI: 10.1055/s-0038-1629890 Thieme Medical and Scientific Publishers Private Ltd. Article in Thieme eJournals: Table of contents | Full text
Source: Homoeopathic Links - Category: Complementary Medicine Authors: Cicchetti, Jane Tara Tags: Book Review Source Type: research
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Health bosses at Bristol's clinical commissioning group have decided to stop NHS funding for the treatment - except in exceptional circumstances.
Source: the Mail online | Health - Category: Consumer Health News Source Type: news
Animal owners are increasingly falling for potentially risky fad pet diets or homeopathic alternatives to vaccines, warn vets Danny Chambers and Zoe Belshaw
Source: New Scientist - Health - Category: Consumer Health News Source Type: research
(Natural News) Health freedom attorney Diane Miller recently appeared on the Robert Scott Bell Show to discuss the war against homeopathy, and her opinion about the FDA's new draft guidance for homeopathic products is well worth a listen. Miller pushed forward a "safe harbor" law for natural health providers in Minnesota and has spent 30...
Bristol was the last place in England patients could get NHS homeopathy - it is also available in Glasgow.
Source: BBC News | Health | UK Edition - Category: Consumer Health News Source Type: news
The physical features -size and granularity- of solid materials are strongly affected by trituration in lactose, before turning them into homeopathic solutions
Publication date: 1 December 2018Source: Materials Science and Engineering: C, Volume 93Author(s): D. Kalliantas, M.E. Kassalia, A. Georgiadou, Ch.S. KaragianniAbstractTrituration is a mechanical process (a form of comminution) for reducing the particle size of a substance. In this manuscript, six different Raw Solid Materials (RSM) which are used in Homeopathy after successive grindings are studied before they are turned into homeopathic solutions. The impact of trituration, with the presence of α‑lactose monohydrate (milk sugar) seems to be quite great and interesting because of the variety of grain size which la...
Source: Materials Science and Engineering: C - Category: Materials Science Source Type: research
The last remaining NHS funded homeopathy service in England has been axed, following a decision made today by commissioners in the South West.
Source: Nursing Times - Category: Nursing Source Type: news
Bristol is the last place in England patients can get NHS homeopathy - it is also available in Glasgow.
Source: BBC News | Health | UK Edition - Category: Consumer Health News Source Type: news
(Natural News) Rescue dog Millie suffered from poor health conditions that made her quite disabled and unable to enjoy life. Her family felt distressed over her condition and decided to take her to a homeopathic vet, which changed Millie's life entirely. Eight-year-old Millie suffered from distemper and had a severe continuous twitching of her left shoulder....
CONCLUSION: The recruited group was smaller than expected, but data from most participants could be collected. Positive clinical outcomes were recorded and LR of a few specific fears contributed to distinguish Phosphorus patients from the remaining population. PMID: 30086595 [PubMed - as supplied by publisher]
Source: Homeopathy - Category: Complementary Medicine Authors: Andreoli B, Zanolin E, Bellavite P Tags: Homeopathy Source Type: research
(Natural News) Insomnia is a sleep disorder that makes it difficult to sleep soundly at night. However, even if an insomniac falls asleep, it isn't enough for his/her body to get the adequate rest it needs so it can function well the next morning. If you have insomnia, you may suffer from "poor sleep quality,...
More News: Complementary Medicine | Homeopathy


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DIY Witch Hazel Deodorant
Yes… another deodorant! I've been very determined this past month to create and test as many natural homemade deodorants to find something with that extra endurance power. The biggest problem has been with creating something that lasts all through the day – my magnesium and lavender deodorant is great for days when I'm not doing very much as it is water-based, but for days I am at work for eight hours, or if I am out all day, it doesn't really get me through. After trying this recipe for 2 weeks now, it is my latest and favourite aluminium and chemical-free deodorant!
As you can tell from the title of the post, the secret weapon here is witch hazel. I have actually tried using plain distilled witch hazel on its own in the morning (just soaked into a cotton wool pad and wiping under arms) and it works just fine, but for added antibacterial properties and a nicer aroma, I have added a few extra elements.
Recipe – The Base
- 90ml distilled witch hazel (I have found it in most supermarkets and chemists)
- 3 drops lavender essential oil
- 6 drops lemon essential oil
Optional Extras
- 2 drops lime essential oil
- 2 drops clove essential oil
- 4 drops grapefruit essential oil
Add all ingredients to a glass bottle and shake. Personally I find it more effective to use with cotton wool or tissue to wipe underarms but you could decant into an atomiser bottle if you'd prefer a spray.
For The Handbag
My handbag always seems to weigh a tonne even when I think I have barely anything in it at all! So instead of carrying around a bulky 100ml bottle of deodorant (my shoulder would drop off, and I can see myself managing to smash it in my bag rather embarrassingly), I like to keep a mini emergency-size jar! The little Wilkin & Sons super adorable mini jam jars are only 35p each at my local supermarket, so after you have enjoyed your raspberry jam, marmalade or honey, you can recycle the jar as a travel-size deodorant bottle. I just pop in my bag with a few cotton wool pads and I can freshen-up through-out the day if I need to.
As you already know, this isn't an antiperspirant, so it isn't going to stop you sweating. But the witch hazel, lavender, lemon, grapefruit and lime are all astringent (they 'shrink' the pores in your skin) – clove, lavender, lemon, grapefruit and lime essential oils are brilliant for the skin and fighting bacteria as they are all antiseptic, anti-viral, disinfectant and detoxifying. Clove is especially skin-friendly and is used to treat acne, helping your underarms heal from shaving, and skin clear. Who wouldn't want these lovely oils on their skin rather than the parabens and harmful chemicals in regular deodorant? 🙂
If anyone has any suggestions for any other great deodorant recipes please let me know in the comments or send me a tweet – I'd love to hear!


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A Happy Heart for a few weeks now, and felt it was time to ink it up. Although I'm not a huge red-black fan, I do like the combo used in an old fashioned sorta way, so that was the look and feel I was aiming for, and I have to admit that I'm pleased with the results!
I struggled a bit with the sketch, trying to fit a stamped image between the top and bottom horizontal strips. I finally gave up and used a piece of delicious Scenic Route designer paper, letting it stand all on its own, stamping a simple sentiment just below the lower strip, or in this case ribbon & ric rac combo. The large heart is embossed for extra pizazz and topped with a button tied with linen thread. I placed the button just so to draw attention to the sentiment. The upper strip is comprised of folk hearts punched from black card stock with a few of them popped up on foam boosters.
I'm anxious to check out the rest of the girls' creations, curious to see if they've moved on from Christmas as well. Be sure to check them out too, and if you can play along today or tomorrow or whenever, be sure to use the keyword: SFYTT and/or leave a link to your blog on Jen's blog.
Jen/Lynn (December guest designer)
Stamps: SU! A Happy Heart
Paper: Very Vanilla, Riding Hood Red, Basic Black; Scenic Route Sonoma Collection
Ink: Versafine Onyx Black, SU! Black craft
Accessories: Making Memories scalloped organdy ribbon, Offray ric rac, SU! folk heart punch (retired), button, Linen Thread (SU!), foam boosters, black ep


text: Pigskin Bears look to rebound against Dawgs Golden Bears look to correct opening week mistakes By Matt Gutsch on September 7, 2016 Ed Ilnicki Coming off a week 1 loss, on the road, to the reigning national champions, the University of Alberta Golden Bears football team will look to get on the winning side this week as they host the Saskatchewan Huskies (1-0) in the Foote Field home opener. The Bears and Dawgs will clash on Friday, September 9 under the Foote Field lights with a 7:00 p.m. kick-off. Saskatchewan comes into the week 2 tilt on the heels of a thrilling 41-39 double OT win in their home opener against provincial rival Regina. Alberta, meanwhile, will be pushing for their first win of the 2016 campaign after dropping a 39-24 decision to the UBC Thunderbirds last Saturday in Vancouver. The Bears pushed the 2015 Vanier Cup champs, but couldn't make plays at crucial times. Alberta did out gain UBC on offence, 509 yards to 408 yards, including 312 rushing yards, but had two turnovers, 115 yards in penalties and lost the field position battle as UBC gained 224 yards combined on kick and punt returns, while the Bears only earned 72 yards in the return game. "Everything was there for us to win that game, if we made plays when we had opportunities, we can win that game," said Alberta head coach Chris Morris. "But we didn't make those plays, and when you're playing the No.1 team in the country, you can't pass on opportunities. We're not good enough yet that we can win games when we giving away points, and when we take penalties and when we give up turnovers. If we make plays instead of mistakes, we can win that game." "Special teams were an issue as well." noted Morris. "We gave them a short field, and when you combine that with the mistakes, it makes it easy for a team like UBC, and for the good teams, to beat you. There were a lot of positives in that game, and we're proud of where we're at it and happy with our progression, but we have work to do. We're not good enough yet." The Bears will turn their attention to the Huskies this week, a program that Alberta beat last season in its home opener. And while it's just week 2 of an eight week conference season, the Bears face Manitoba Bisons in Winnipeg on September 17 and then draws UBC again on September 24, this time in Edmonton. "We want to win against Saskatchewan, it is a huge priority for us, but we're not going down the road of 'this game is more important than that game," noted Morris. "This conference is so competitive, and I believe every team can beat everyone else, and it will take four wins to make the playoffs this year, so you have to be careful about managing the season. The team that improves the most between game one and game eight is a team that can be in the Hardy Cup." With 312 rushing yards in week 1 against UBC, including 175 on the motor that is Ed Ilnicki, the Bears are quickly establishing themselves as a dominant ground game team. The Bears, unsurprisingly, lead Canada West in rushing yards, but what is impressive is that they are a full 100 yards ahead of the second most proficient team, Saskatchewan, who has 202 rush yards. "We want to run the ball," stated Morris. "That is our identity. We're going to throw with play action, and we're going to go deep and take our shots, but for us to be successful we have to establish the run, and we believe in Ed and our offensive line to do that. We know and believe in how good Ed is, and our o-line unit has just started to really come together and move towards being really special, and with that we believe we can be a really dynamic offensive team running the ball." The Huskies, a 3-5 team last season, come into Edmonton with an offensive roster that returns 10 players from last season, including all-Canadian receiver Mitch Hillis, who set Huskies records last season in receiving yards (1,052) and catches (66). Picked to finish third in the conference, by the annual Canada West coaches poll, Saskatchewan also boasts a solid 1-2 punch in the backfield with Tyler Chow and Jarvis James. The backs combined for 857 yards one season ago, as well as six rushing TDs. Three-time all-Canadian defensive lineman Donovan Dale leads the Huskies defence, a group that finished middle of the pack in 2015, by surrendering 37.5 points per game against, as well as 547 yards against, per game. Saskatchewan, however, led Canada West in sacks with 18 last season, while also recording nine interceptions. Kick-off is 7:00 p.m. on Friday night between Alberta and Saskatchewan at Foote Field, and will be available live on Canada West TV.


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Follow This Company
*** Successful candidate must have graduated from an accredited University or College within the last 18 months***The Engineering Product Support Directorate (EPSD) mission is to provide superior mission support and data integrity through innovation, collaboration, accountability, and flawless execution throughout the product life cycle, resulting in best value solutions. Our responsibilities include minimizing the total cost of ownership through engineering upfront planning and decision analysis related to product reliability, maintainability, supportability, safety and environmental impacts to our customers. It also includes the operational aspects of mission support such as field and technical support, repairs and spares management and program management support. EPSD also is responsible for configuration management, including software configuration management, as well as data management. Our vision is to be the provider of innovative affordable engineering solutions for product life cycle assurance and support to ensure customer satisfaction.
Note:This position can be Salary Grade E01 – Software Engineer I, or Salary Grade E02 – Software Engineer II based upon the applicant's qualifications
Job Description:
The Software Configuration Management (SWCM) department follows the basic principles of Configuration Management. SWCM establishes and maintains the integrity of the products for the program through the entire life-cycle of computing products. The EPSD SW Configuration Management Department provides innovative solutions through automation, continuous improvement and a skilled workforce to provide support for all computing products including embedded software, configurable logic, test equipment, simulations, COTS and tools.
The selected entry level software engineer will work under the direction of senior Engineering Product Support Directorate (EPSD) Software Configuration Management (SWCM) engineers and their engineering management on SWCM tasks that include; software identification, change control, audits, status accounting and product release. Perform software builds and provide support to the Program and Software Configuration Control Board. Maintain Action Item and Change Request databases. Follow Raytheon Policies and Directives in accordance with established Program documentation and work instructions under close direction of SWCM Team Lead and/or Section Manager.
U.S. Citizenship status is required as this position will need a U.S. Security Clearance within 1 year of start date.
Required Skills:
U.S. Citizenship is required
Good understanding of Windows and Unix/Linux OS.Good Communication SkillsMS Office SkillsSoftware Development and/or Tool experienceDesired Skills:
Scripting and CM Tool knowledge (Synergy or Clearcase) a plus.Knowledge of the Software Development LifecycleIn-depth experience with Unix
Required Education (including Major):Bachelor of Science or Master of Science in Electrical Engineering, Computer Engineering or Computer Science from an ABET accredited curriculum with a cumulative GPA of 3.0 or higher.The Job Title for a Bachelor of Science degree is a Software Engineer I. The Job Title for a Master of Science degree is a Software Engineer II.
This position requires the eligibility to obtain a security clearance. Non-US citizens may not be eligible to obtain a security clearance. The Defense Industrial Security Clearance Office (DISCO), an agency of the Department of Defense, handles and adjudicates the security clearance process. Security clearance factors include, but are not limited to, allegiance to the US, foreign influence, foreign preference, criminal conduct, security violations and drug involvement. Employment is contingent on other factors, including, but not limited to, background checks and drug screens. Interested job seekers must apply online at www.raytheon.com/campus to determine if they meet qualifications for specific positions and other employment requirements.
***Please upload a copy of your most recent transcripts with your resume when applying to this requisition***
Based in Tucson, Arizona, Raytheon Company's Missile Systems designs, develops and manufactures precision missile systems, including air to air, strike, Naval Weapons Systems, land combat, guided projectiles, exoatmospheric kill vehicles and directed energy weapons. Missile Systems is proud to employee 11,000 professionals at its Tucson, Arizona headquarters.


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Karma Kitchen Surat
We have piloted couple of events in Surat, and are always looking for ways to keep stepping up the generosity. If you're interested in the same, we'd invite you to join us.
First Karma Kitchen in Surat
What started off as a "wild idea" email took a beautiful form on 21 Dec, 2013 when we had the Karma Kitchen at Fountainhead School, Surat. To say the least, love was in the air!!!! the idea was to practice peer to peer generosity and we actually flexed all our generosity muscles. The results were amazing!


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Words containing alammelec
Found 1 words containing alammelec. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words that contain alammelec. Or use our Unscramble word solver to find your best possible play! Related: Words that start with alammelec
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Modal Analysis of Random Structural Systemsby Timothy K. Hasselman, Grad. Student; Univ. of California, Los Angeles, CA; and Member of Tech. Staff, TRW Systems, Redondo Beach, CA,
Gary C. Hart, Asst. Prof. of Engrg.; Mechanics and Structures Dept., Univ. of California, Los Angeles, CA,
Serial Information: Journal of the Engineering Mechanics Division, 1972, Vol. 98, Issue 3, Pg. 561-579
Document Type: Journal Paper
This paper presents a method for computing the statistical variance of a structural system's eigenvalues and eigenvectors by component mode synthesis. The method relies on a modal summation to obtain engenvector derivatives where the contributions of individual modes are shown to diminish in importance as their natural frequencies become further separated from that of the eigenvector being differentiated. The convergence of mean eigenvalues and eigenvectors and their standard deviations is evaluated as the number of component modes used in the syntheses is increased. It is found that convergence proceeds in that order, with the standard deviations of eigenvectors requiring the largest number of modes for convergence. Numerical investigations show that the standard deviations of eigenvectors tend to converge for the first several modes when only a small fraction of the total number of component modes are taken into account. The dependence of convergence on the distribution of randomness and its spatial correlation is considered.
Subject Headings: Convergence (mathematics) | Modal analysis | Structural analysis | Eigenvalues | Numerical analysis | Structural systems | Natural frequency | Numerical methods
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