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The Stuart Turner Universal single pumps can be used in pairs to boost vented systems to pump hot and cold water supplies independently or as a single pump to boost a water supply as required.
- Ideal for boosting hot water service to a common mixer where the cold supply is mains fed.
- Ideal for boosting hot and cold supplies separately.
- Suitable for increasing water pressure to a combi boiler via a break tank.
Specifications of the Stuart Turner Monsoon Shower Pump
The Pump:
Inlet strainer YES
Stuart hard face mechanical seal YES
Flow switch sensitivity approx. 0.6 l/min
Pressure switch YES
Max. inlet head 12 metres
Plumbing connection G ¾ " male
Flexible hose G ¾ " female x 22 mm push-in c/w isolating valves x 305 mm long
Anti vibration feet YES
WRAS compliant YES
The Motor:
Power Supply 230/1/50
Enclosure rating IPX4
Motor Induction type permanent capacitor auto resetting protective thermotrip
Power consumption 280 Watts
Full load 1.7 Amps
Fuse rating 5 Amps
Pre wired YES
Rating Continuous (S1) @ 9 l/min and above
Gross weight (packed) 6.9 Kg
5 Year Guarantee
Part Number: 46413 (United Kingdon specification only)
Downloads Of Stuart Turner Shower Pumps
Stuart Turner Warranty
Expert assistance every step of the way with Stuart Turner Pump Assist a friendly and dedicated team of highly trained and experienced technical experts.
As experts in their own field, they have an in depth knowledge of the typical problems that may arise and can offer advice on choosing the right pump or product for the customers application.
They also offer an after sales service for if you found your product is not working correctly.
Stuart Turner Pump Assist Team: 0844 98 000 97
Standard Guarantee
Stuart Turner Monsoon Pumps - 5 Year Guarantee
Stuart Turner Monsoon Extra Pumps - 3 Year Guarantee
Stuart Turner Showermate Pumps - 3 Year Guarantee
Stuart Turner Showermate Eco Pumps - 3 Year Guarantee
Stuart Turner Techflo QT Pumps - 3 Year Guarantee
Stuart Turner Flomate Pumps - 3 Year Guarantee
Stuart Turner Techflo TP Pumps - 1 Year Guarantee
If you require further clarification please contact the Stuart Turner PumpAssist Team for assistance on 0844 98 000 97
Stuart Turner Wasteflo Macerators
2 Year Guarantee - United Kingdom only
Should you encounter a fault with your Stuart Turner product within the guarantee period please contact
Stuart Turner Directly on 0844 98 000 97
Buyaparcel offer delivery throughout the United Kingdom, including Northern Ireland, Scottish Highlands and other Islands of the UK. In addition we can now also deliver through Europe.
UK Delivery Prices
£2.95 - Royal Mail Second Class (2-5 Days Approx - selected products only)
£3.95 - Standard UK Delivery (2-3 Days Approx)
£5.95 - Next Day UK Delivery (Orders placed before 3.30pm Monday - Friday)
£8.95 - Saturday Delivery (Orders placed before 3.30pm Friday)
£36.00 - Pallet Delivery (2-3 Days Approx - selected products only)
International Delivery Prices
In addition we now deliver through Europe on a 48 Hour Delivery Service as Standard
Zone 1 – £9.99
Belgium, Germany, Luxembourg, France, Netherlands, Rep Ireland.
Zone 2- £14.99
Austria, Denmark, Czech Republic, Poland, Lithuania, Hungary.
Zone 3 – £19.99
Estonia, Spain, Sweden, Italy, Portugal, Latvia.
Zone 4 – £29.99
Bulgaria, Finland, Romania.
Zone 5 – £49.99
Bosnia, Croatia, Switzerland.
Zone 6 – £59.99
Norway, Serbia, Iceland.
Choose a Delivery Date to Suit You
You also now have the facility to choose a day you wish to have your order delivered on if your order is being delivered via courier or pallet. This can be done at the checkout stage where you will be shown a calendar if you select the book in option. You will have the option of booking in your delivery for a day that is convenient for you. Should you require the order the following day please select the next day option.
Is My Item Available for Next Day Delivery?
If your item is stocked in our immediate picking location it will available for you to choose a next day delivery. This will be highlighted by a green tick and a 1 day dispatch time on the item information.
You will have the option to choose this service if you are purchasing your item for delivery to mainland UK.
What courier will my item be delivered with?
If your item is being delivered in the UK or Ireland, it will be delivered by UK Mail or Royal Mail, with the exception of pallet items. The courier type is displayed on each item but will be confirmed at the checkout stage when you have completed your shopping.
If you are an international customer, your goods will initially be sent via UK Mail, and then exported to either Eurodis or DHL. The appropriate tracking can be provided when necessary.
Details of each courier service we offer are detailed in our Delivery Guide.
How do I track my delivery?
To track your order online, go to 'Your Account' and click on 'Purchase History' for an update on your order.
Our team work extremely hard to get your parcels to your door in the shortest possible time but please note that we recommend you do not book a plumber etc until you have received and checked your goods.
Please note:
- Delivery addresses cannot be changed once the order is placed except in the case of an error, which we will do our best to change, but orders are often shipped quickly after being processed.
- The couriers we use do not deliver to PO boxes or building sites.
Returns at Buyaparcel
We've simplified our returns process! We now offer a no-questions-asked, free returns service within the first 30 days (subject to T&Cs).
You can find our returns information in our Terms and Help page.


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Noein is an outstanding anime. Heck, at the moment, Mahou Shoujotai is the only anime I can think off which has made a bigger impact on me. This anime is that incredible. It's a science-fiction series, but it cleverly stays away from all of the clichés that the other science-fiction shows are so often plagued by.
Noein has so many good qualities, I don't know where to start. The story, for one, is something very simple, it contains some often used elements, though it's extremely creative in what it does. So many interesting plot twists happen during the course of the anime. It really always leaves you guessing. The characters are also amazing. Noein features a huge range of characters, and for some reason it manages to fully develop, explore and give the player the chance to know them in only twenty-four episodes. The result is that you can't help but care about them during the entire course of the anime.
The pacing also is another very interesting issue in Noein. During some episodes, mostly the intermezzo's, the pacing is slow. Perhaps a bit too slow, but their contents made up for everything. At other times, the pacing is incredible. So many episodes feature events which succeed each other in an extremely rapid pacing. Surprisingly enough, nothing felt rushed at all.
The moment I saw this anime for the first time, I knew I was looking at something special. The first episode really contained something unique, and as the episodes progressed, the scenes began to get more amazing by the minute. Then, around episode ten, the episodes started to become incredibly good. episode 15 continued with the normal awesomeness, only for the last three episodes to whack me down with scenes which actually managed to be even better than the anime has ever been. The way it ended definately belongs in the category of amazing endings. Even though some issues were left unexplained (PHONE!!??).
And I haven't even started talking about the graphics and music yet! Seriously, both of these departments are outstandingly done. The entire anime is done in a very experimental art style. Characters and animation look extremely messy, but somehow the effect this has is incredible. Especially if you combine this with the OST. It really is one of the best OSTs ever, and the creators really knew exactly when they had to use it. The battle scenes also are a huge joy to watch. This anime features some amazing looking battle choreography. This works especially good with the character art, as it becomes even more messy during these action scenes. Needless to say that the result is awesome.
Okay, so the anime has a few flaws when you look at the detail. Some of the technobabble may work confusing at times. Especially when you don't know anything about physics. At times, Haruka may look a bit too much like a damsel in distress. And there are more things like these. But believe me, the good parts totally make up for these.
Overall, I seriously recommend you to check Noein out, if you haven't already. It may be a science-fiction series, but most of the airtime is actually spent in a normal timezone, instead of the futuristic one. The art is awesome, the characters are awesome, and the antagonist is one of the freakiest one of his kind, able to play his role very well. Watching this anime was amazing. Really amazing.

subset: commoncrawl


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A court hearing during which actor Charlie Sheen was expected to plead guilty to a charge stemming from a Christmas Day dispute with his wife has been postponed.
Court officials say the hearing has been delayed from Monday to Aug. 2. Yale Galanter, one of Sheen's attorneys, says the defense needs more time to work out details of an agreement that calls for Sheen to plead guilty to misdemeanor assault in exchange for prosecutors dropping more serious charges.
VIEW THE PHOTOS: Denise and Charlie, Heather and Richie
Galanter previously said the agreement calls for Sheen to serve 30 days in jail.
Sheen, star of "Two and a Half Men" on CBS, is charged with felony menacing, criminal mischief and assault against his wife, Brooke Mueller Sheen.
VIEW THE PHOTOS: Mug Shot Mania
Copyright 2010 by Associated Press. All rights reserved.This material may not be published, broadcast, rewritten or redistributed.
Related Content from AccessHollywood.com:
VIEW THE PHOTOS: Charlie Sheen & Brooke Mueller
VIEW THE PHOTOS: 'Two And A Half Men' Star Charlie Sheen
PLAY IT NOW: Is Brooke Mueller Back In Rehab?
PLAY IT NOW: Inside Promises Rehab Center: Where Stars Go For Help
More from Access: [ Charlie SheenCourtsTV ]


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Routine Use of Antiretroviral Therapy to Prevent Mother-to-Child HIV Transmission in the Kafue District of Zambia
|The safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Listing a study does not mean it has been evaluated by the U.S. Federal Government. Read our disclaimer for details.
|ClinicalTrials.gov Identifier: NCT00753324
Recruitment Status : Completed
First Posted : September 16, 2008
Last Update Posted : March 29, 2016
- Study Details
- Tabular View
- No Results Posted
- Disclaimer
- How to Read a Study Record
The investigators will enroll a cohort of HIV-infected pregnant women accessing PMTCT services, to better understand the incremental benefits (e.g. reduction in HIV transmission, improvements in HIV-free survival) and risks (e.g. drug toxicities) of the routine HAART strategy, in comparison to HIV-infected pregnant women accessing the Zambian Standard of Care services.
The investigators will test the hypothesis that routine use of HAART produces significant reductions in HIV transmission rates, with only minimal side effects.
|Condition or disease
|HIV Infections
|Drug: Routine three-drug antiretroviral prophylaxis
|Phase 4
|Study Type :
|Interventional (Clinical Trial)
|Actual Enrollment :
|284 participants
|Intervention Model:
|Parallel Assignment
|None (Open Label)
|Primary Purpose:
|Official Title:
|Routine Use of Antiretroviral Therapy to Prevent Mother-to-Child HIV Transmission in the Kafue District of Zambia (Impact of HAART to Prevent Pediatric AIDS in Rural Zambia).
|Study Start Date :
|May 2009
|Actual Primary Completion Date :
|January 2012
|Actual Study Completion Date :
|January 2012
Experimental: Routine three-drug antiretroviral prophyalxis
Cohort of 160 HIV-infected women, approached at > 28 weeks gestation and initiated on routine HAART for the purposes of PMTCT.
Drug: Routine three-drug antiretroviral prophylaxis
Women who are identified as HIV-infected will be offered routine combination antiretroviral prophylaxis starting at 28 weeks gestation (timing consistent with Zambian national guidelines for short-course ZDV). The first-line combination provided to pregnant women will be standardized following consultation with the Ministry of Health, but will likely include ZDV, lamivudine (3TC) and either NVP or lopinavir / ritonavir. In women who with moderate to severe anemia, ZDV is substituted with stavudine (d4T). In accordance with the Zambian national guidelines, any patients who are started on NVP will begin with a once daily dose for two weeks before increasing to the regular twice daily schedule
No Intervention: Control arm
A cohort of 160 women will be enrolled from the control clinics, from 28 weeks gestation onward. At these sites, the antenatal zidovudine will be offered, with provision of single-dose nevirapine for self-administration in labor. This practice is in accordance with the current standard of care recommended by the Zambian National Guidelines for PMTCT.
- HIV Infection [ Time Frame: 12 months ]
- HIV Infection [ Time Frame: 6 weeks, 6 months and 24 months ]
- Infant survival [ Time Frame: 12 and 24 months ]
- HIV-free survival [ Time Frame: 12 months and 24 months ]
- Incidence of maternal toxicity to HAART regimens [ Time Frame: 24 months ]
Choosing to participate in a study is an important personal decision. Talk with your doctor and family members or friends about deciding to join a study. To learn more about this study, you or your doctor may contact the study research staff using the contacts provided below. For general information, Learn About Clinical Studies.
|Ages Eligible for Study:
|Child, Adult, Older Adult
|Sexes Eligible for Study:
|Accepts Healthy Volunteers:
Inclusion Criteria:
- HIV infected
- Pregnant women
- Ability to provide informed consent.
- Meets eligibility criteria for HAART initiation
Exclusion Criteria:
- Unwillingness to provide informed consent
- Below the age of legal consent
To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT00753324
|Lusaka, Zambia, 34681
|Principal Investigator:
|Benjamin Chi, M.D
|Centre for Infectious Disease Research in Zambia
Publications of Results:
|Responsible Party:
|Benjamin Chi, MD, MSc, Associate Professor, University of North Carolina, Chapel Hill
|ClinicalTrials.gov Identifier:
|NCT00753324 History of Changes
|Other Study ID Numbers:
|First Posted:
|September 16, 2008 Key Record Dates
|Last Update Posted:
|March 29, 2016
|Last Verified:
|March 2016
HIV Infection
HIV Transmission
HIV Seronegativity
HIV Infections
Lentivirus Infections
Retroviridae Infections
RNA Virus Infections
Virus Diseases
Sexually Transmitted Diseases, Viral
Sexually Transmitted Diseases
Immunologic Deficiency Syndromes
Immune System Diseases
Anti-Retroviral Agents
Antiviral Agents
Anti-Infective Agents


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Creative Writing (MFA) Faculty and Staff
Sheryl St. Germain
Program Director and Professor
Hometown : New Orleans, LA
Joined Chatham : 2005
Academic Areas of Interest
Poetry; Creative Nonfiction and Essay Writing; Nature, Environmental and Travel Writing; Social Jusitice and Teaching in Alternative Spaces; Writing and Healing
Personal Areas of Interest
Crocheting, gardening, yoga, gaming
Personal Website : Visit Website
A native of New Orleans, Sheryl St. Germain has taught creative writing at The University of Texas at Dallas, The University of Louisiana at Lafayette, Knox College and Iowa State University. She directs the MFA program in Creative Writing at Chatham University where she also teaches poetry and creative nonfiction. Her work has received several awards, including two NEA Fellowships, an NEH Fellowship, the Dobie-Paisano Fellowship, the Ki Davis Award from the Aspen Writers Foundation, and the William Faulkner Award for the personal essay. Her work has been nominated many times for the Pushcart Prize. Her poetry books include Going Home, The Mask of Medusa, Making Bread at Midnight, How Heavy the Breath of God, The Journals of Scheherazade, and Let it Be a Dark Roux: New and Selected Poems, published by Autumn House Press. A book of lyric essays, Swamp Songs: the Making of an Unruly Woman, was published in 2003 by The University of Utah Press, and Navigating Disaster: Sixteen Essays of Love and a Poem of Despair, was published by Louisiana Literature in 2012. She has also published a chapbook of translations of the Cajun poet Jean Arceneaux, Je Suis Cadien. She has also co-edited two anthologies, Between Song and Story: Essays for the 21st Century, with Margaret Whitford (Autumn House Press) and Words Without Walls: Writers on Addiction, Violence and Incarceration, with Sarah Shotland (Trinity University Press).
- MA, University of Texas at Dallas, 1982
- BA, Southeastern Louisiana University, 1979
- PhD, Humanities, The University of Texas at Dallas, 1986
- Words Without Walls: Writers on Addiction, Violence and Incarceration. Ed with Sarah Shotland. Trinity University Press, 2015
- The Mask of Medusa. Cross Cultural Communications, 1987. (chapbook, poetry)
- Going Home. Perivale Press, 1989 (chapbook, poetry)
- Making Bread at Midnight. Slough Press, 1995. (poems)
- Between Song and Story: Essays for the 21st Century. Ed with Margaret Whitford. Pittsburgh: Autumn House Press, 2012.
- Je Suis Cadien. Translations from the Cajun French of poems by Jean Arceneaux. Cross Cultural Communications Press, 1994.
- How Heavy the Breath of God, University of North Texas Press, 1995. (poetry)
- The Journals of Scheherazade, University of North Texas Press, 1996 (poetry)
- Swamp Songs: the Making of an Unruly Woman, University of Utah Press, 2003.
- Let it Be a Dark Roux: New and Selected Poems, Autumn House Press, 2007.
- Artist Residency, A Studio in the Woods, 2005
- Virginia Center for the Creative Arts Fellow, 2002
- William Faulkner Creative Writing Award for the Personal Essay, 1999.
- NEH Fellow for Institute on the Environmental Imagination, 1997
- Artist Fellowship, Hermitage Artist Retreat
- Dobie Paisano Fellowship, 1990
- National Endowment for the Arts Fellowship, 1991, 1996
- AWP board
- Associated Writing Programs, Association for the Study of Literature and the Environment
- Association for the Study of Literature and Environment
- Founding Director, Center for Excellence in the Arts and Humanities, Iowa State University
- Co-Founder Words Without Walls
- Selected Readings, 2008: Texas A&M University, Blinn College, Cornell College, Iowa State University, Grandview College, Prairie Lights Bookstore, Loyola University, University of New Orelans, McNeese University, East Jefferson Public Library, New Orleans, University of Mississippi, Cornelia Cafe NYC
- "Organizing the Truth: Building the Nonfiction Canon." Association for the Study of Literature and the Environment Conference, Kansas, 2013. Ecopoetry panel. Louisiana Book Festival, October 2012. Reading and signing. Associated Writing Programs Conference, Chicago. Spring 2012. Moderator for "Between Song and Story: a Reading." Louisiana Book Festival, October 2011: --Invited Panelist on environmental literature --Writing workshop on "Conjuring Place" --Poetry Reading and Book Signing --Public Conversation with Julie Kane, Louisiana Poet Laureate Associated Writing Programs Conference, Spring 2011. Panel participant, two panels: "A Tribute to John Haines," and "Environmental Writing in the Age of Global Climate Change, Washington DC. Nonfiction Now Conference, Iowa City. Moderator for "Between Song and Story: a Reading." Associated Writing Programs Conference, Spring 2010. Panel participant: "New Directions in Environmental Writing" Denver, CO. Association for the Study of Literature and Environment Conference, Victoria, BC. "Healing Words, Healing Worlds" (nonfiction reading: "Navigating Disaster"); "On Publishing" (panelist); "Overland Journeys: Creative Nonfiction," moderator, June 2009


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This article comes from the Virginia Highway Safety Office (VAHSO). The VAHSO tries to keep drivers as safe and independent as possible and promotes and supports programs like GrandDriver. This and other programs assist us all in making sure that, as we age, we get the help and information needed to be a safe "Silver Driver".
Reducing Your Risk of Injury From Crashes
- Wear your seat belt every time on every ride and make sure everyone else in the vehicle is buckled up.
- Be aware of medication side effects and interactions with alcohol consumption.
- Plan trips during low traffic times.
- Left hand turns are more dangerous, so plan your travel route to include more right hand turns.
- Take a driver improvement class to maintain driving skills and learn the newest highway laws and vehicle changes.
Determining Your Driving Skill Levels
There are a number of warning signs you can look for. Are you:
- Running stop signs or red lights before realizing it?
- Stopping for green lights or when there is no indication that you need to stop?
- Having near misses with vehicles, pedestrians, or objects?
- Merging into another lane without looking?
- Going the wrong way against traffic?
- Getting lost in familiar areas?T
- Stopping in the middle of intersections?
- Confusing the gas and the brake pedals?
If you are concerned about your driving skills, consult with your physician about an evaluation. Not quite sure was a driving evaluation entails? This link will explain all about it.
Driving and Age
You can be a safe or unsafe driver at any age. In general, young, inexperienced drivers tend to have the worst driving records, and experienced middle-age drivers tend to have the best ones. However, as early as 60, but more frequently after the age of 75, driving skills tend to decline. This decline is especially true of mature drivers who take certain medications or have conditions associated with the aging process such as vision problems, arthritis, diabetes, strokes, Parkinson's disease, or Alzheimer's disease.
Mature drivers may investigate the following transportation alternatives in their community in advance of actually needing to use them:
- Walking
- Carpooling with family and friends
- Taxi cabs
- Shuttle buses or vans
- Public buses, trains, and subways
DMV's Medical Advisory Board
The Medical Advisory Board has the authority to review an individual's ability to drive safely. Based on its assessment, the board can restrict, revoke or take no action regarding the individual's driver's license.


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• Magnetic option for fridges or desks
Sorry, we don't offer this design in
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Whether you're adding a personal touch to marketing materials or just writing yourself reminders, customized notepads help you do it in style. Make your company name, logo or special message stand out in a fun and interesting way.
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30 mile loop headed west at a pace of 18-25+ph for 2 hour duration. Recommended for intermediate to strong cyclists. Leaving 6am sharp from Harbour Bay Shopping Centre (in front of First Caribbean Bank). Cyclists are also invited to join along the route.
Back to All Events
Earlier Event: June 3Enjoy! Cycling Club Friday Morning Ride(West)
Later Event: June 5Enjoy! Cycling Club Sunday Morning Ride


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Magazine Calendar Listings
Natural Awakenings offers two different calendars – our magazine calendar and our online calendar. Both are wonderful resources to help fill your next workshop or event.
MAGAZINE CALENDAR - 5th of the month (prior) deadline
The magazine features three types of calendar listings:
Click here to submit PAID MAGAZINE CALENDAR LISTINGS.
FREE MAGAZINE CALENDAR LISTINGS: If you are a current magazine advertiser or distribution site, you may be entitled to Free Magazine Calendar Listings. See Calendar Submission Guidelines on the FREE MAGAZINE CALENDAR LISTINGS page.
Non-profit organizations are given free calendar listings for most events that are not major fund raisers. Please submit your non-profit events through Free Magazine Calendar Listings for approval.
Click here to submit FREE MAGAZINE CALENDAR LISTINGS.
ONLINE CALENDAR - may be submitted any time (no deadline)
You are entitled to the number of Free Online Calendar Listings equal to the number of magazine calendar listings you have, paid or free. If you have seven magazine calendar listings, you get seven free online calendar listings.
Click here to submit ONLINE CALENDAR LISTINGS.


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Hi everyone! Wonderful to see you again for this biweekly interview with Michele Vecchitto. Michele is a friendly and kind woman who has a talent for writing wonderful poetry and engaging stories. I have been following her for a couple of years now, so I hope you will like her writing as much as I do. You can visit her blog here: Steps Times Two – Love and Life . . . The Second Time Around.
1. Hi Michele, Please Tell Us About Where You're From?
I live in Niantic. It's a lovely town on the Connecticut shoreline that somehow manages to hold on to the charm of days gone by while still offering all the conveniences I might need.
One of the many treasures in Niantic is a used bookstore called The Book Barn.It now has four or five satellite locations, but the main store is a complex which includes a large barn and several quirky, smaller buildings, each overflowing with books devoted to a particular genre. The few resident cats and some goats, add to its unique vibe. It's a place to spend the day and get lost in books. Niantic also recently opened a new boardwalk along the beach that offers fantastic views and a place to meet neighbors.
2. Can You Tell Us More About Yourself, Your Everyday Life?
I'm the second of four sisters. My family is especially close and the fifteen children my sisters and I have between behave more like siblings than cousins. My parents are definitely the foundation of our lives. I love everything about belonging to a large family – the support, the laughter, the chaos, and the history we create.
My three children are young adults, busy finding their place in the world. In some ways, they could not be more different from one another, but they remain close. I'm enjoying watching them evolve into the adults they will become. I'm proud of the choices they've made and the direction each of them is following in life.
I've been exceptionally lucky to find a man who provides the perfect balance to my life. My husband and I have been married just over five years. Mark is an Executive Chef and extremely creative in his own way.
Our personalities are different but we complement each other well. We are each other's top priority and do everything we can to support each other in our many endeavors. We've intertwined our families and I feel blessed to have his three strong, caring, and talented children in my life as well. They, along with their families, are a vital part of my life.
On a professional level, I teach middle school Literature and Language Arts. I love working with students of this age. It's my favorite age group of kids. I've taught math and science and enjoy teaching each subject, but I'm most thrilled to spend my days sharing Literature with my classes. Preteens and teens this age are discovering their voice and it's exciting to see the world through their eyes.
Additionally, I work as a freelance editor. I'm working with an audio book company and enjoy the exposure to books I might not otherwise read.
"I've been exceptionally lucky to find a man who provides the perfect balance to my life. My husband and I have been married just over five years. Mark is an Executive Chef and extremely creative in his own way." – Michele Vecchitto
3. When Did You First Start Writing and Blogging?
I started my blog in 2014 as a way of keeping myself disciplined about writing, but I've always been a writer. I kept journals as a teenager and still have poems I wrote for a memorable class in high school.
My teacher, Ms. Jordan, helped me discover my voice and probably inspired me to become a teacher. I was a stay at home mom for fifteen-years, and when my children were in school, I'd spend eight or more hours a day writing. I took writing classes and completed two novels and a few children's books.
When I divorced in 2007 and returned to work full time, I lost some of my dedication to the craft. Steps Times Two is my blog and remedy to not being able to write all day anymore.
4. What Does Writing and Blogging Mean To You? Why Do You Write?
I've always been a writer as mentioned earlier. I many of my stories and poems from younger days and used to write tales for my kids, nieces, and nephews.
I find if I have an idea for a poem or a story, it screams in my head until I write it down. It's a great way to discover new ways of thinking about situations or work through issues which lurk beneath the surface. There were times, when I was going through my divorce, writing preserved my sanity.
Beyond these meanings, I love the way writing connects people. I am so excited to be able to talk with people from all over the world about subjects I have brought up or someone else has written about. It sounds sappy, but I believe people are more alike than different and we all have something to share. I am a big fan of the community writing fosters between writers and readers (etc).
"I find if I have an idea for a poem or a story, it screams in my head until I write it down. It's a great way to discover new ways of thinking about situations or work through issues which lurk beneath the surface. There were times, when I was going through my divorce, writing preserved my sanity." – Michelle Vecchitto
5. Where Do You Find Your Inspiration and Motivation to Write?
Sometimes motivation comes from pure emotion. I do some my best writing when I am out of my mind angry or excited about something or someone. I find the best writes are the ones in which I completely lose myself and emerge after I've released all my demons on the page. It's a purge of excess energy which takes on a life of it's own. Surrendering to the moment can lead to exciting results.
Inspiration for me can come from anywhere: a look between two people; a snippet of conversation I overhear; the expression on someone's face when they don't notice I'm looking; and/or an unexpected situation or some mundane activity we all experience. Music also inspires me. My playlist has a bit of everything on it and I love to hit play and let my mind drift. Sometimes I'll find something to write about immediately and other times, I have to file an idea away and let it resurface when it's ready.
As well, I'm a huge fan of writing prompts and blogging events. It's a terrific way to stay involved in the writing community and interact with other people. I love to follow and read what other people are writing because each piece leaves me with something to think about and offers a varied perspective to consider. Prompts for me are similar to a puzzle. Each of us figures out how to put the pieces together in a different way to create authentic images. It's fun when someone has a completely unique take on the same prompt.
6. Is There A Time Of Day You Prefer to Write?
I prefer to write in the mornings, although, it's not always possible. During the week, I will write when I come home from teaching school. When I was a stay-at-home mom, I'd write from the time the kids went to school until they came home. I miss those days! I'm hoping to stay home next year and write full time.
"I do some my best writing when I am out of my mind angry or excited about something or someone. I find the best writes are the ones in which I completely lose myself and emerge after I've released all my demons on the page. It's a purge of excess energy which takes on a life of its own. Surrendering to the moment can lead to exciting results." – Michele Vecchitto
7. What Are Your Most Current Writing Projects?
I have my blog which I try to work on each day. I also post on Poet's Corner on WordPress and do my best to keep up. I am working on a historical fiction novel based on my husband's grandfather who escaped from Poland in the early 1900's. I'm enjoying the research portion of this novel greatly. In addition, I recently cleaned up a YA novel I wrote about ten-years ago. My romance novel also needs editing and I have two short stories to finish.
My biggest hope for writing projects is finding time to submit projects again and become more involved in responding to all the blog posts I read. Responding to blog posts is a full time job in itself!
8. Can You Tell Us About What Your Publishing Process Has Been for Some of Your Writing?
I've had poems published in anthologies and in places like The Reverie Journal. I have self-published two volumes of poetry which can be found on Amazon. I'm considering adding a third volume but I think my next push will be seeking a publisher for a novel.
Years ago, when I had more time, I was organized about sending my work out. I had a contract with Blue Mountain Arts and several 'good rejections' from publishing houses. I took classes and attended conferences. I think networking is a huge part of the publishing process and hope to get back to it in the next year.
I've been invited to participate in the Austin International Poetry Festival next April. Eight of my poems will be included in their anthology and I plan to travel to the event to do some readings.
"My biggest hope for writing projects is finding time to submit projects again and become more involved in responding to all the blog posts I read. Responding to blog posts is a full time job in itself!" – Michele Vecchitto
9. Are You Able to Describe Your Writing Process To Us?
My writing process varies, depending on the type of project I'm working on, but it always includes music. I have a million playlists and a great pair of headphones.
The first thing I do is put my headphones on and blast the music so I can disappear from the world around me. If I'm working on a poem, I jot ideas or prompts on post-it notes and arrange them around my writing space.
If I'm working on a formal piece, I'll have notes on rhyme schemes and various types of poetry. After I write, I'll look for photos to accompany what I've written and then decide on a title. My titles always happen last.
If I'm working on a novel or short story, the music part is the same, but I'll have notes on my bulletin board or in folders which I can flip through. I also send rough drafts to my sister Maureen. She's read everything I've ever written and offers me honest feedback. She'll tell me what works for her as a reader and what doesn't, then I go back and edit.
I set my larger pieces aside, sometimes for days but often for months, and then return to them so I can see them with fresh eyes. My YA book has been through three major revisions already and I think it's almost ready to send out.
11. Do You Prefer Certain Areas of Writing or Reading? Any Genres In Particular?
I'm not sure you can be a writer without being a reader. I love both equally and will read almost anything. I like to balance my writing with quick, light reads and books which require more concentration. I'm a big non-fiction reader. It must be the teacher in me, but there's never too much knowledge to learn. I always want to discover new things.
My own writing style has surprised me at times. My YA book is a fantasy novel which is something I've never followed, however; a fantasy story was the tale waiting to be told when I tackled the YA book project.
I must confess, I do enjoy writing darker, more provocative pieces. There's such power there. I enjoy inspirational pieces as well. Both of these kinds of writing have their place.
"The first thing I do is put my headphones on and blast the music so I can disappear from the world around me." – Michele Vecchitto
12. Do You Have Any Advice For Other Writers or Anything Else You Would Like To Add?
I find the more I write, the better I get. It's a commitment and like any other craft, needs to be nurtured so, keep writing.
I've also started a Facebook page and hope to add more writing related posts in addition to my own poems. Twitter has been a great resource for finding writing communities and sharing information for me as well.
13. Do You Have Any Favorite Blogs?
I'm not sure I have favorites. I love to read blogs of all styles and content. A friend of mine started a blog in which she combines book reviews and running called Belle of the Book. It's fun to follow a blog when you know the writer personally. If the writing is good I want to read it.
14. Here is A Piece of Michele's Writing She Has Shared:
"Deerfield's Ghosts"
By Michele Vecchitto
Wandered into a cemetery
surrounded by a stone wall
hidden in the deep wood
The cold winter's wind
calling the shadows and
whispering my name
Air weighted with sadness
as tombs of sorrow beckoned
like a house so empty
I stood alone, waiting
as voices of the lost
washed me in time's tempest
My hands embraced each soul
as I traced those crumbling stones
placed long ago with care
Overcome with tears
as I read of Martha. loving daughter
a life lived five short years
And her mother, wife of John
who shared the same last day
in another time, another place
Night fell and mockingbirds
resumed their evening song, playing chords
that matched a funeral march
Chilled to the bone and wearied
I sank to my knees beside a family plot, crying
Tell me where hope lives
Awareness that each stone was marked
with that date, February 29, 1704,
came slowly, deliberately
Echoes of war drums rang
through the silence as fear
electrified the hallowed space
The massacre of yesterday
forgotten as time moved on
still hosts ghosts of the innocent
Every once and awhile
the lost invite someone back
to share their story
And so I did
Michele says about "Deerfield's Ghost:" "I love this one because it almost wrote itself. When I came to the point when I narrowed in on a subject, I googled "massacre" to find a specific date to use and came across a list of victims from the Deerfield massacre of 1704. The funny thing is, it included the names and ages of people I had included in my poem."
More Links To Michele's Blog Pieces:
- Ray holds special meaning for me because it was written for a dear friend who passed away. Reading it at his funeral was the first time I'd read my poetry in public and I feel grateful I had a chance to honor him in this way.
- Small Town Hens is an example of a poem I wrote after I witnessed a situation that made my blood boil. It makes me chuckle now because it captured my disgust at poor behavior.
- Light of Love was written after the nightclub attack in Orlando. I will sometimes respond to current events in poetry. This incident demanded a response.
- The Choice and Metamorphosis are two old ones that I wrote during very difficult times. I try to live my life as described in "The Choice" and "Metamorphosis" speaks to the ability to persevere in even the darkest of times.
Thanks to Michele for thoroughly and thoughtfully answering the interview questions. I wish her much luck with her writing and future endeavours. Here is the link to her blog one more time: Steps Times Two.
I hope you enjoyed this week's interview. If you would like to share and answer interview questions on writing and blogging of any kind, feel free to reach-out to me on my contact page. See you in two-weeks!
©Mandibelle16. (2017) All Rights Reserved.


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Jul 5
The training paradise turns into a challenging and scenic race destination.
General Registration Sold OutRemind Me ▻
Along this beautiful stretch of Atlantic coastline, Les Sables d'Olonne offers athletes at the brand new IRONMAN 70.3 Les Sables d'Olonne – Vendée kilometres of golden sandy beaches and world-class water sport activities. The French region features a stunning array of landscapes, from picturesque beaches and jagged coastlines, to pine forests and stunning wetlands, and is ideally-situated close to the accommodation-rich city of Nantes and its international airport.
Athletes will start their day at the Promenade Clémenceau for a 1.9km (1.2-mile) swim in the historic Vendée Globe canal before leaving the Vendée Globe Plaza and setting off towards the Olonne forest on the 90km (56-mile) bike course. Crossing forest and French countryside to arrive at Transition at the 18th century Fishing Harbour, athletes will start their 21.1km (13.1 mile) half-marathon along the Les Remblai promenade to complete three loops along the beachfront and finish among the town's spirited supporters.
IRONMAN 70.3 Les Sables d'Olonne - Vendée offers qualifying slots for the 2020 IRONMAN 70.3 World Championship in Taupõ, New Zealand.


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Black Friday 'Doorbusters' Don't Always Hold Up
Every Black Friday, retailers lure shoppers in the cold, predawn hours to wait in long lines with the promise of one-day-only deals that can't be beat. And every year, shoppers ask themselves, "Is this really worth it?"
The answer, it turns out, often is, "No."
An analysis by pricing research firm Decide Inc. and The Wall...


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Many people who use the Motor Parkway Greenway in Queens are residents of Glen Oaks, Douglaston, Floral Park, Bellaire, Bellerose, Little Neck and New Hyde Park. Our friends, neighbors and children do not have a safe way to get to the greenway from these Eastern Queens neighborhoods.
Our goal is to make it safer to get to the Motor Parkway without having to use a car


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Have interest and click the website to consult:
Recently, aerial photo booms. The unmanned aerial vehicle has been through many improvements and innovations. Until the advent of F3, the UAV sector has ushered in a brand-new era for Airwheel. At very first sight, Airwheel F3has no obvious difference when compared with ordinary ones. Airwheel F3 drone is powered by electricity. Under the board, there is the battery device. Airwheel adopts advanced lithium-ion battery for F3, drone with camera which enjoys longer service life and higher working efficiency. Under the unremitting endeavor of Airwheel R&D team, we believe the control range will be widened in the near future.
In order to help users to control Airwheel F3 drone with camera more easily, it is equipped with a wireless remote control, which enjoys excellent penetrating power and paves the way for convenient control. Users can slide screen to control and somatosensory control. Small and portable, F3 can fly as long as user throw it from hands.
In addition to easy control, Airwheel F3 is an automatic aerial photo UAV elf, featured by one-photo taking mode, time-lapse taking mode and continuous capture mode. Its 4K resolution camera in anti-shake design will record the wonderful moments precisely and restore every frame clearly. In addition, there is a photo editor, that you can beautify the photos and then share them with others via kinds of social media.
If you want to upload the photos and videos to the social media, the App is necessary. The Airwheel App is also one of highlights of F3 unmanned aerial vehicle. Airwheel App can connect your smart phone with Airwheel through the built-in Bluetooth interface. Users can check instant information about Airwheel and do commands through the App. The GPS and other personalized settings offer you a better experience. If out of touch, it will return automatically and in low battery, it will return automatically. More importantly, you can share the wonderful moments in one key.
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The Tanzania Public Service College (TPSC) was established in year 2000 under the ambit of the Executive Agencies Act (Act No 30 of 1997) The aim of its establishment was to fill an extant void in terms of a comprehensive training facility for Public Service, the changing needs of Public Services resulting from instituted reforms, and the need for an autonomous financially sustainable public service College.
It is in light of the above that the TPSC is the preferred service provider of knowledge and skills, and consultancy services to the Public Service, but also as a part of building a culture of continuous learning for public servants.
We have decided to develop this website to inform our stakeholders, clients and general public of our products and services whilst giving you the opportunity to give us your views and challenges so that we can continuously improve our services.
The market for TPSC's products and services include; Central and Local Government, Independent Departments, Executive Agencies; Reform Programmes; College and School leavers, the general public and the private sector.
It is our expectations that this website will be a stimulus for improving service delivery for customer satisfaction, thereby contributing to the public service improvement. It is our believe that our stakeholders and customers will constantly visit this web site for TPSC Past, Current, the coming events and information sharing for mutual benefits.


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In general, the wiring methods presented throughout the Code are applicable for photovoltaic (PV) systems. More specifically, Part IV of Art. 690 is titled "Wiring Methods," which helps us establish the fundamental requirements for conductor selection and installation for PV systems.
Conductor types
One of the most significant allowances for PV systems is the ability to use exposed single-conductor cables for the circuits within the PV array as called out in 690.31(A). USE-2 and PV wire (a relatively new, double-jacketed single conductor cable) are specifically called out as acceptable conductors. Nearly all PV modules available today are shipped from the manufacturer with two single conductors pre-installed to the module's junction box. The cables also have quick-connect plugs installed to facilitate easier field wiring associated with PV modules.
The home run cables from the modules to the external junction or combiner box for the entire array will use the USE-2 or PV wire called out in 690.31(A). These conductors are usually 12 AWG or 10 AWG, have a matching quick connect to mate to the module wiring on one end, and are terminated on a terminal block or overcurrent protection device at the array junction box or inverter location. At first glance, it may appear these conductors must be color-coded to identify the grounded current-carrying conductor. For these specific conductors, the Code allows the identification to happen at all terminations via use of distinctive marking [200.6(A)(6).] Thus, it's common to see only black conductors within the array and the terminations marked to indicate polarity. Although color-coded conductors are available, in terms of longevity of insulation, black conductors are considered to have the highest UV resistance and expected lifespan.
Wire management
While not directly covered in Part IV of Art. 690, one area of the installation that can prove very difficult is properly managing the conductors associated with the modules and home run. The pre-installed conductors are great because they make fast field connections; however, they need additional attention during the installation. PV installations should be done with the intention that they will operate for more than the 25-year power warranty that associates most modules with very little maintenance. Considering the harsh locations for most PV modules and associated wiring, the management of these conductors should be a part of all installers' plan from the beginning.
The array location will have a lot to do with the wire management selected for that array. PV modules mounted on residential rooftops can be some of the most difficult when it comes to wire management. Often, these arrays are mounted with only a few inches between the back of the module frames and the roof surface. To complicate matters, there are often multiple rows of modules with the conductors running in between. As an installer, your No. 1. goal is to keep the conductors secure and free from potential damage. If the conductors aren't secured and held in place, they can abrade against the roof surface, leading to potential faults. In areas of high snow and ice events, loose wiring can get pulled, damaging connection points and module junction boxes. Another problem is damage caused by animals chewing on the insulation of the conductors.
To help aide the installation community, a number of manufacturers offer different wire management products. One popular line promotes wire clips, typically made of stainless steel, which hold the conductors snug to the module frames (Photo 1). The S-shaped clips typically have a barbed slot that slides onto the module frame and bites into the frame for a secure connection. The other portion of the clip has a grooved slot to hold the conductor(s) in place. These clips are available for different wire types and gauges, so make sure you know what wire size you will be working with before ordering them.
Other common solutions include UV-resistant zip ties and the optional accessories that are available for use in conjunction with zip ties. There are products specifically designed to clamp to the edge of module frames that incorporate a zip tie or other clamping mechanism to hold the conductors in place. Some installers question the longevity of such solutions; they feel that even the UV-resistant zip ties will not outlast the system's expected lifespan. Ultimately, as the installer, you need to make the judgment call on all materials used in your installation.
For systems that are mounted in areas considered to be readily accessible, 690.31(A) has an exception that requires such conductors to be installed in a raceway when the maximum system voltages are greater than 30V. This will be the case for nearly all PV installations, even those using micro-inverters — as most modules have rated open circuit voltages greater than 30V — before temperature corrections.
The most common scenario for this raceway requirement is ground-mounted PV arrays (Photo 2). Given the fact that most modules do not have provisions for attaching raceways to their integrated junction boxes, this is not always a simple task. This situation leaves the installer two choices: make the wiring not readily accessible, or find an ingenious way to incorporate a raceway to protect the conductors. Most AHJs will accept a height of 8 feet from grade as an acceptable method for making the conductors not readily accessible, but that generally isn't an option for ground-mounted arrays. The more common method is to include some sort of barrier, such as a fence, to restrict access to the wiring. Fencing can take the traditional form, enclosing the array or some material connected directly to the racking structure to remove access to the conductors.
Installers have also successfully used wireways, gutters, and modified conduit assemblies to satisfy the AHJ in relation to this requirement. My suggestion is to think through a method that will be effective for your particular installation and make that proposal to the AHJ beforehand.
DC conductors in a building
Section 690.31(E), "Direct-Current Photovoltaic Source and Output Circuits Inside a Building," was revised in the 2011 NEC. The 2008 language associated with this section was confusing and, in many cases, led to interpretations that included AC circuits. In 2011, the main language of this section was clarified, and four subsections were added to help further define the requirements associated with the DC conductors running in buildings.
The general rule states that the DC source and output circuits from a PV array shall be contained in metal raceways, MC cable that complies with 250.118(D), or metal enclosures from the first point of penetration to the first readily accessible disconnecting means. One of the clarifications addresses that this requirement is intended for the DC circuits only — not any AC circuits associated with the inverter's output. The inclusion of MC cable was new to 2011, so be sure to make sure your AHJ is accepting that change if you plan to use this wiring method.
To help keep the circuits safe after the installation and for future maintenance, 690.31(E) now includes subsections restricting conductor location and requiring additional labeling. The first requirement is that when PV circuits are run below roof surfaces — outside of the array perimeter — they shall be no less than 10 inches from the roof decking. This means that if you have a horizontal pipe run that is not directly below the PV array, the pipe must be at least 10 inches below the roof decking. The intention here is to protect firefighters who may need to cut a hole in the roof for ventilation during a fire.
The labels and markings in this section are new as well. They are in place to help ensure the PV circuits are able to be properly identified and no one tries to tap into these conductors at a later date. 690.31(E)(3) describes what components need to be marked and labeled, such as exposed raceways and junction box covers. These require a permanent label that reads, "Photovoltaic Power Source." These labels must be appropriate for the particular installation environment, requiring proper UV resistance and special adhesives in some cases. These generic labels are available from label manufacturers or can be printed using specific label makers.
The labels must be visible after installation and need to be placed on every section of the wiring system that is separated by walls or partitions — and be spaced no more than every 10 feet. This requirement applies to any exposed wiring method, including wiring methods on a rooftop, attic spaces, and exterior runs.
Ungrounded systems
One type of system that is quickly gaining popularity is one that uses an ungrounded, or transformerless, inverter. These inverters offer a number of advantages over their transformer-based counterparts. However, to install them properly, there are additional Code requirements you must take into account. In terms of wiring methods, 690.35 covers the specific requirements that need to be followed, some of which are very different than the transformer-based installations.
One such difference is the disconnecting means and overcurrent protection. In a transformerless inverter, neither the positive nor negative conductor has a bond to ground. The result is that you no longer have a grounded current-carrying conductor. This requires both conductors in each circuit to be protected with OCPDs and have disconnecting means as required in Art. 690, Part III. This difference can result in larger combiner boxes and disconnects specially designed for ungrounded systems. Even though the current-carrying conductors do not have a bond to ground, there is still a ground fault protection circuit as part of the inverter. This requirement, which is outlined in 690.35(C), is very similar to that set in 690.5.
The conductors used in the PV source circuits are also subject to requirements different than the transformer-based inverters. In 690.31(A), two types of conductors were called out as appropriate, but in ungrounded systems, only PV wire is allowed for exposed, outdoor locations. Other options include conductors installed in raceways and nonmetallic jacketed multiconductor cables, but neither of these are effective options, given the construction of PV modules today. If installing an ungrounded inverter, the PV modules used must come with the PV wire attached to them, not USE-2. Although most manufacturers have already made this change, it is not universal at this point.
The differences in installation requirements wouldn't be complete without some additional labeling requirements. For PV systems using ungrounded electronics, all locations where conductors may be exposed during service need to have a label warning of the ungrounded conductors. 690.35(F) includes the specific language required for such components.
As you can see form this brief review, there are a number of considerations and requirements focused solely on the wiring methods for PV systems, specifically on the DC side of the system. Putting that little extra effort into wire management procedures during the installation process will pay off in the long term, helping to ensure your system operates safely and efficiently for many years.
Mayfield is a principal with Renewable Energy Associates, Corvallis, Ore. He can be reached at [email protected].


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Series Features Newsmakers and Memorable "Oprah" Show Guests Including Mike Tyson, Dennis Rodman, Octomom, Sinbad, Marion Jones, Omarosa, Trista and Ryan Sutter and Many More
Los Angeles - The popular series "Oprah: Where Are They Now?" featuring updates on some of the biggest newsmakers and most memorable "Oprah" show guests of all time, returns with all-new episodes on Tuesday, March 19 from 10-11 p.m. ET/PT on OWN: Oprah Winfrey Network.
The new season offers a revealing, never-before-seen look into the private lives of Dennis Rodman, "Octomom" Nadya Suleman, Gennifer Flowers, Sinbad, Marion Jones, "Sex And The City" novelist Candace Bushnell, Omarosa from "The Apprentice," "Starsky and Hutch" actor Paul Michael Glaser, Mike Tyson, and Trista and Ryan Sutter from "The Bachelorette." Find out where they are now and how their lives have changed after sudden fame and notoriety turned their worlds upside down.
Later episodes will feature Columbine survivors, Chandra Levy's parents, Terri Schiavo's family, Ryan White's mother, "On The Down Low" author J.L. King, Hollywood madam Heidi Fleiss and rapper, now television host, Bow Wow.
Episode descriptions are below:
Tuesday, March 19 (10-11 p.m. ET/PT) *PREMIERE "DENNIS RODMAN, GENNIFER FLOWERS & NADYA SULEMAN"
Dennis Rodman was one of the most controversial and flamboyant superstars of the NBA. In the nineties, the notorious 6'8" professional basketball player was the number one rebounder on the court, but he was equally known for his dyed hair, piercings, tattoos and press-grabbing antics on and off the court. It's been 16 years since Rodman's appearance on the "Oprah" show. Now, Rodman reveals what his life is like since his days of dominating the spotlight, including his most surprising recent project: writing a children's book. Then, in 1992, former Arkansas TV reporter Gennifer Flowers was one of the first women to come forward about a political sex scandal. It's been 21 years since and at her home near New Orleans, Flowers talks about what she thinks men in politics today can learn from her story. Also, a medical first in 2009 made news around the world when Nadya Suleman, better known as Octomom, already a mom of six, gave birth to the world's longest surviving octuplets. Overnight, Suleman became the most controversial and scrutinized mom in America. Now the octuplets are four years old and Suleman reveals why she agreed to star in an adult movie and why she was forced to move into a new home.
Tuesday, March 26 (10-11 p.m. ET/PT) "SINBAD, DISGRACED OLYMPIAN MARION JONES & CANDACE BUSHNELL"
Sinbad rose to fame in the early nineties as a stand-up comedian and actor most well-known as the loveable character coach Walter Oakes on the hit TV series "A Different World" and his popular HBO comedy specials. After 14 "Oprah" show appearances, Sinbad is back talking about his new band, family, and the greatest lessons he's learned over the past three decades. Then, Olympic runner Marion Jones was once hailed as the fastest woman in the world and a hero to millions until she was found guilty of lying about using steroids and served six months in federal prison. Four years later, she talks about what life is like for her today, and how she explains to her children about her choices in life. Plus, find out what she has to say about Lance Armstrong's recent doping confession to Oprah. Then, "Sex And The City" was a cultural phenomenon created by best-selling novelist Candace Bushnell. Sixteen years later, find out about the new novel she is working on, why she prefers to stay away from the limelight, and about her divorce to real life dancer who inspired Mikhail Baryshnikov's character in the series.
Tuesday, April 2 (10-11 pm. ET/PT) "OMAROSA'S FIRST SIT DOWN SINCE HER FAMOUS FIANCE'S DEATH & PAUL MICHAEL GLASER"
Omarosa was known as the reality TV's number one bad girl on the original season of "The Apprentice." Now, in her first sit down interview since the death of her fiancé, actor Michael Clarke Duncan (Academy Award-nominee for Green Mile), a very emotional Omarosa reveals how she is coping with the sudden death of the love of her life who passed away in September 2012 from respiratory failure. Then, Paul Michael Glaser, who played Detective David Starsky on the popular 1970's television series "Starsky and Hutch," is widely known as an activist for AIDS prevention. In 1981, his wife, Elizabeth, contracted the disease from a blood transfusion and unknowingly passed it on to her children. Today, we catch up with Glaser and his son Jake.
Tuesday, April 9 (10-11 pm. ET/PT) "COLUMBINE SURVIVORS TODAY, MIKE TYSON & THE BACHELORS AND BACHELORETTES"
On April 20, 1999 the world was shocked to the core when two teenage students shot and killed 12 of their fellow classmates and one teacher at Columbine High School in Littleton, Colorado. Today, we hear from survivors Adam, Craig and Patrick about how they moved on from the tragedy. Then, former undisputed heavyweight boxing champion of the world, Mike Tyson, is no stranger to the ups and downs that can come from fame and fortune. Somehow Tyson picked himself up after hitting bottom; from serving time in prison, going bankrupt, abusing drugs, and endless controversy, he dramatically altered his life since his last "Oprah" show appearance in 2009. From his home in Las Vegas, Tyson talks about his new lifestyle as a happily married, committed father who dropped over 100 pounds, adopted a vegan lifestyle and prays for forgiveness. Then, America's number one reality couple "The Bachelorette" Trista Sutter and her husband, firefighter Ryan Sutter, update us on what the life is like for them at their Colorado home after 10 years of marriage and two kids later.
Future Episodes:
Future episodes will include J.L. King, best-selling author of "On the Down Low: A Journey Into the Lives of Straight Black Men Who Sleep with Men," who first appeared on the "Oprah" show admitting to living a double life; Ryan White's mother, Jeanne White-Ginder, who keeps her son's legacy alive after he became a household name in 1985 for being barred from his middle school when he contracted AIDS during a blood transfusion when he was 13 years old; Chandra Levy's parents, Dr. Bob Levy and Mrs. Susan Levy, talk about their thoughts on their daughter's case when the young political intern vanished without a trace in 2001; Hollywood madam Heidi Fleiss who was exposed in an undercover sting operation that busted her high-class prostitution ring talks about her experiences and life today; rapper Bow Wow all grown up discusses life as a father and host of BET's "106 & Park;" and after more than seven years, Terri Schiavo's family speaks today about the bitter battle to let their daughter live or have the right to die that divided the family and our nation.
About OWN: Oprah Winfrey Network:
A joint venture between Harpo, Inc. and Discovery Communications, OWN: Oprah Winfrey Network is a multi-platform media company designed to entertain, inform and inspire people to live their best lives. OWN debuted on January 1, 2011 on what was the Discovery Health Channel and is in approximately 80 million homes. The venture also includes the award-winning digital platform, Oprah.com.


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Tahosa Trek is an introduction to backpacking for both Scouts and Scouters. As part of this program, you will spend two (2) days at camp preparing the fundamentals of trekking and two and one half (2-1/2) days putting it into practice.
Tahosa Trek was created to provide an introduction to backpacking for those Scouts too young for Alpine Adventure Trek, or who do not yet feel ready for an extended backpacking trip. Tahosa Trek is comprised of classroom time and a three-day, two-night trip in the Roosevelt National Forest just off the Tahosa High Adventure Base property.
Your week begins learning about packing a backpack, clothing and footwear choices, as well as the details of selecting the right campsite. While on the trail, Scouts will put into practice cooking over a backpacking stove and the principles of Leave No Trace. At the end of the program trekkers will have the skills and confidence to tackle larger advenure backpack trips or return to the troop to teach those younger Scouts the fundamentals of trekking. Please use the gear list in the Leader's Guide.
Treks are limited to eleven (11) participants and must include a minimum of one (1) adult. Scouts must be second-year campers to participate in this program.
This does not replace the week-long EaglePoint summer camp program. You can sign up your additional Scouts under EaglePoint summer camp program (week-long). Start the registration process now by selecting the date your troop would like to attend, and then following the links connected to the date.
Please click on the Register Now button.


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Colorado State's 2013 football signees: Letters of Intent roll in
The Colorado State coaching staff is continuing to announce names of players who have sent in their National Letters of Intent to play for the Rams. Second-year coach Jim McElwain has a news conference scheduled for 2:30 p.m. at the McGraw Athletic Center to talk about his class. As the class grows Wednesday, we'll update the list:
Player, Position, Height, Weight, Hometown (School)
Jake Bennett, OL, 6-3, 265, Lakewood (Bear Creek)
Austin Berk, TE, 6-5, 235 Grand Junction (Grand Junction)
Kapri Bibbs, RB, 5-11, 203, Plainfield, Ill. (Front Range CC/Snow College)
Evan Colorito, LB 6-4, 230, Beaverton High (Beaverton, OR)
Deonte Clyburn, LB, 6-1, 217, Louisville, Ky. (Saint Xavier)
Martavius Foster, TE/DL, 6-3, 255, Starkville, Miss. (East Mississippi CC)
Zack Golditch, OL, 6-6, 260, Aurora (Gateway)
Rashard Higgins, WR, 6-2, 180, Mesquite, Texas (Mesquite)
Terry Jackson Jr., DL, 6-2, 260, Owasso, Okla. (Coffeyville CC)
Brett Jordan, TE, 6-5, 265, Houston (Bellaire, Texas)
LaRyan King, DL, 6-2, 290, Vacaville, Calif. (San Francisco City College)
Sammie Long, WR, 6-3, 180, Lakewood, Wash. (Lakes)
Josh Lovingood, DL, 6-4, 250, Fresno, Calif. (Clovis North)
Elroy Masters, WR, 6-2, 208, Peoria, Ariz. (Sunrise Mountain)
Trae Moxley, TE, 6-5, 270, Carbondale (Roaring Fork)
Blake Nowland, OL, 6-6, 309 Castle Rock (Douglas County)
Bryce Peters, RB, 5-11, 205, Houston (Cypress Falls)
Adrian Robinson, DL, 6-5, 232, Charlotte, N.C. (Charlotte Christian)
Kiel Robinson, LB, 6-2, 205, Mission Hills High (San Marcos, CA)
Jake Schlager, S, 6-0, 195, McCook, Neb. (McCook)
Tyree Simmons, DB, 5-11, 170, Gardena, Calif. (Gardena)
Nick Stevens, QB, 6-3, 190, Murrieta, Calif. (Vista Murrieta)
Justin Sweet, DB, 5-10, 181, Las Vegas (Bishop Gorman)
Xavier Williams, WR, 6-4, 205, San Diego (Cathedral Catholic)
Follow Chris Dempsey on Twitter @dempseypost or email him at firstname.lastname@example.com


text: This is the final video of my three part series showcasing the fun we had aboard the USS Nimitz. In this video, we explore the flight deck from back to front, visit the ship's nurse to find out about medical capabilities, and visit a Magazine Room to learn about weapons. Truly an experience I'll never forget.


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text:
Nick Iannelli
Feb 19, 2013
WASHINGTON — A decision by a Maryland county is roiling the already contentious debate over potential gun control laws.
Prince George's County's Department of Parks and Recreation is banning gun shows indefinitely.
"It is a temporary moratorium. We will revisit this," says Anita Pesses with the agency's Maryland-National Capital Park and Planning Commission. "We are taking everybody's opinions and actions into account."
Pesses is promising the department will re-evaluate its decision after lawmakers in D.C. and Annapolis are done debating possible gun control bills.


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You are able to opt for a internet site which offers a variety of autos to relax and play with! Hence, you can be positive you will not become bored playing using the same design every time. You could select different types that captivate you. Auto games give very good lessons in driving and improve the relevant skills of the vehicle driver. The thrill and happiness a car owner seems during the online game is nearly much like the real world! The main benefit of on the web motor vehicle activities permits you to race in your tempo without aching any individual. A chance to control the steering, together with other equipment from the automobile elevates driving a car power, that provides the driver an advantage when he brings a genuine vehicle. girl games
A internet site which offers a variety
By engaging in online car games, Races can be won without hurting anyone and controls become more sharp and precise. The thrill the driver experiences when traveling the latest models of of automobiles, which he are unable to do in real life, is outside your creative imagination. drag racing
Driver experiences
However, some fear that too much indulgence in such games can make a person reckless and irresponsible. His only desire and aim will get dedicated to achieving his objective, that will make him inconsiderate and unkind into the sense of other drivers. The driver fails to think again in striking his nearby automobile and triggering it to tumble-down. The single thing the driver does is, to velocity on, without a backward glance, regardless of if the guy into the other vehicle is damage or maybe not!
Velocity on
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- You can pick a web page which provides.
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Inexpensive under-$100 price. Sharp photos. Simple to operate.
Lacks optical image stabilization. No high-def video capture. Low-resolution LCD.
Bottom Line
This pocket camera comes with compromises, but a $90 price tag and dead-simple operation help balance the Canon PowerShot A800's lack of optical image stabilization and HD-video capture.
At $89.99 (list) the 10-megapixel PowerShot A800 is the least-expensive digital camera Canon sells. Unsurprisingly, this pocket shooter lacks in features, but it covers the basics, and there's something to be said for its simple experience. It also delivers good, clean, sharp images, along with solid speeds. So far, so good. Then you get to what's missing: a high-res LCD, a rechargeable battery, and high-def video. But the biggest problem is the camera's lack of optical image stabilization, which can mean blurry pictures.
Similar Products
Sure, the A800 will outperform, say, your cell phone's integrated camera, offering better-looking and higher-res still images, along with a further-reaching 3.3x optical zoom lens. But if you can afford it, you should step up to a digital camera that offers optical image stabilization, like the Canon PowerShot A3000 IS ($149.99, 4 stars) or the General Electric E1480W ($169.99, 3 stars).
Shaped like a trapezoid with rounded edges, the A800 is a bit thicker on the right side, creating a comfortable mini-grip. The camera will slip into your pocket without a problem, but, at 2.43 by 3.71 by 1.23 inches (HWD), it's on the husky side when compared with other pocket cameras.
One of the most obvious $90-camera compromises is the A800's LCD. At 2.5 inches, it's small, which is bearable, but it's filled with just 115K dots. Most pocket camera displays offer at least 230K dots for a much sharper image. The display is bright and it's fine for framing your shots, just know it's a lower-quality screen.
The camera also lacks scene modes, manual modes, and the like. Your options consist of zooming and turning the flash and timer on or off, while in automatic mode with face detection. Of course, simple can be good for inexperienced users, and this camera caters to that crowd.
Unlike with a cell phone, the A800 offers optical zoom. The 3.3x zoom lens' focal length spans 37-122mm, with a corresponding aperture of f/3-f/5.8. Like a cell phone, the A800 lacks optical image stabilization, which can be the deal breaker here. If you're shooting outside or in very bright environments, you'll be using fast shutter speeds which typically don't require much stabilization. As soon as lighting is less than ideal, though, your images are susceptible to blur. If your camera moves at all, optical image stabilization corrects for that movement so your picture doesn't turn out blurry. Without it, motion from you or your subjects can lead to a noisy, blurry photos.Performance
The A800 isn't painfully slow, but it's no speed demon. The camera can power on and shoot in an average of 2.4 seconds, and individual there's an average of 0.6 seconds of shutter lag (the time between shutter press and image capture) with each shot. Wait time between shots is a bit lengthy, at 3.4 seconds. If you want a faster shooting experience, step up to the Canon PowerShot 300 HS ($249.99, 4 stars), which can boot and shoot in an average of 2.03 seconds and averages just 2.18 seconds between shots, with a 0.5-second shutter lag.
In the PCMag labs we use the Imatest suite to collect objective information about image quality. In terms of sharpness, the A800 offered a center-weighted average of 2,176 lines per picture height. That's a fantastic scoreespecially for an under-$100 camera. The Editors' Choice Kodak EasyShare M580 ($199.95, 4 stars), which is more than twice the price, scored lower at 2,127. Noise levels in test images were also low, as long the camera was set below ISO 400.
The A800 captures 640-by-480, standard-definition video footage. If you care at all about recording and sharing video, you should opt for a camera with HD-video capture and an integrated HDMI port so you can connect the camera to an HDTV for playback. But that feature can jack the price of the camera up to at least twice the price of the A800. Again, you get what you pay for here.
The camera saves images to SDHC and SD cards, and is powered by two (included) AA batteries. It's very rare to see camera without a rechargeable battery these days. Of course, you could just buy rechargeable AA batteries for the A800. And for some, it's handy to be able to duck into a drug store to buy replacement cells when you need them.
With an under-$100 price, the Canon PowerShot A800 is not without its fair share of compromises. If you can't live without image stabilizationand I'm not sure you shouldsave up for the Canon PowerShot A3000 IS. If you want HD video capture and optical image stabilization, get out your wallet for the Canon PowerShot 300 HS or the Kodak M580, which you can find for about $130 these days.
More Digital Camera reviews:
Canon EOS M6 Mark II
Canon EOS 90D
Leica V-Lux 5
Panasonic Lumix DC-FZ1000 II
Canon PowerShot G7 X Mark III


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Karl Rove vs. the tea party
The message from Karl Rove's allies to rich donors is pretty simple: We need your cash to avoid repeating the problems that tanked our $300 million 2012 effort, and we can promise you anonymity.
The Conservative Victory Project, the new spin-off from Rove's Crossroads groups, will consist of a super PAC that discloses its donations, and POLITICO has learned it will also include a tax-exempt group that allows it to shield donors.
Story Continued Below
In essence, this is the GOP establishment's attempt to make candidates for Republican nominations prove themselves before blowing winnable elections like Todd Akin and Christine O'Donnell, and Rove's allies hope the combination of cash and scrutiny does the trick.
( Also on POLITICO: Steve King: Donate to me to stop Karl Rove)
"This is a bad idea whose time has come," former Mississippi Gov. Haley Barbour, a powerhouse fundraiser for Crossroads, said of the new organization, according to an email Monday to donors from Steven Law, head of the Crossroads groups and Conservative Victory Project.
Law outlined plans to essentially perform oppo research and grade potential candidates on a variety of factors that might affect their ability to win a general election contest, including using fundraising reports "like earnings calls" to evaluate "the competitiveness of candidates." And he signaled that Crossroads would mobilize other big-money groups in its network to help avert damaging primaries.
All that sounds good to some top big-money players.
Fred Malek, chairman of the secret-money nonprofit American Action Network, which entered primaries in 2010 and 2012, said his group was "glad to have some big-time muscle join this cause, as it will make a difference. We are tired of losing!"
Minnesota media mogul Stan Hubbard, who has written big checks to Crossroads and other conservative groups, said the GOP has had too many candidates who are "nut cases" and pledged to donate and raise money for Conservative Victory Project.
"Some areas obviously are more conservative in their constituencies than others," Hubbard said. "But I don't think anybody anywhere with any sense is going to want to elect a candidate who says, 'If your daughter gets raped, it's God's will'," he said, referring to Richard Mourdock, who defeated incumbent Sen. Dick Lugar of Indiana in the 2012 GOP primary only to lose the general election after suggesting that "God intended" pregnancies occurring from rape. "I mean, give me a break, will you?" Hubbard said.
Rove, Law, Malek and their allies are going to need all the cash they can get, since the plan has sparked nearly unanimous opposition from anti-establishment deep-pocketed conservatives who have begun formulating their own big-money counter plans.
The resulting battle would pit two well-funded factions of the conservative base against one another in a set of expensive primaries that could drain resources, produce weakened nominees and set back the GOP's chances to retake the Senate and protect its House majority. And it would further complicate already tricky efforts to carefully reposition the GOP on hot-button issues like immigration, gun control and fiscal policy.
"This is a little bit like gang warfare right now," said Matt Kibbe, president of FreedomWorks, a tea-party-linked nonprofit that spent more than $60 million in the 2012 cycle, including backing candidates opposed by Rove's allies.
FreedomWorks, the Club for Growth, Senate Conservatives Fund, American Majority Action, Tea Party Express and the Family Research Council combined to spend $137 million for the 2012 cycle, according to a POLITICO analysis of tax and campaign filings and interviews — meaning they could mount major efforts against Conservative Victory Project.


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Country large
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