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Exercise on the Mesozoic/Cenozoic Development of the North American Cordillera
This activity was selected for the On the Cutting Edge Exemplary Teaching Collection
Resources in this top level collection a) must have scored Exemplary or Very Good in all five review categories, and must also rate as "Exemplary" in at least three of the five categories. The five categories included in the peer review process are
- Scientific Accuracy
- Alignment of Learning Goals, Activities, and Assessments
- Pedagogic Effectiveness
- Robustness (usability and dependability of all components)
- Completeness of the ActivitySheet web page
For more information about the peer review process itself, please see https://serc.carleton.edu/teachearth/activity_review.html.
This page first made public: Jun 1, 2012
Key words: tectonics, Cordillera,subduction, fold thrust belts
Skills and concepts that students must have mastered
How the activity is situated in the course
Content/concepts goals for this activity
Higher order thinking skills goals for this activity
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Description and Teaching Materials
For this project, students use two of the Continent-Ocean Transects constructed for the Decade of North American Geology and contemporaneous centennial of the Geological Society of America: the Centennial Continent-Ocean Transect #7, B-2 Juan de Fuca Plate to Alberta Plains and the Centennial Continent-Ocean Transect #9, B-3 Juan de Fuca Spreading Ridge to Montana Thrust Belt. One could develop a similar exercise for different continent-ocean transects.Student handout for Exercise on the Mesozoic/Cenozoic Development of the North American Cordillera (Microsoft Word 2007 (.docx) 27kB May4 12)


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Thursday, May 3, 2012
Wedding Bells and Kids!
Today, I am writing a personal blog. My husband and I's very good friend is getting married on Saturday, and we are both super happy for them. We are back in Kansas, this is our home town, it is so beautful! Just one thing we are really nervous about, our three boys are to be in the wedding! Yes we are happy they are gonna be in the wedding, but nervous how they will act. Wait, I will take that back, we know our eight and seven year old will do great, but we have a four year old boy, woo, yep thats a different story. I am thinking right now, will he even walk down the isle, will he do something funny as soon as he gets down the isle? Needless to say, kids make the wedding right? Well, I sure hope so with him. Thank the lord he has blue eyes and blonde, curly hair. So my question is has anyone else had an onrey kid in their wedding or a child of theirs? How did they do? Was it as nerve wracking as I am? Let me know your thoughts!!! And yes I will post pictures as well for everyone!! Thanks and have a great weekend!!!
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subset: commoncrawl


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People of Cuba21.3.17
6 comments
All these pictures are so stunning! Love the second one so much Sof xReplyDelete
Thank you so much love u xxx ((that's my fave as well xx))Delete
All these pictures are aesthetically charming! You prove that it doesn't matter whether the location is run down or superior, you can make it look great.🌈🌈ReplyDelete
#sweetreats xx www.bakingboutiquebirds.blogspot.co.uk/Replies
THank you so much that's so sweet! I tend to find that run Down places offer the best photographical opportunities !! The people tend to be more open to having pictures taken and the scenes more interesting xxDelete
These photos are so great, I love how you managed to capture the people going about 'sus vidas cotidianas' Cuba is honestly I place I wish I could visit!ReplyDelete
dalal .. monochromedaisies.blogspot.comReplies
Thank you dalal xx yes it really is a wonderful place ! And the trick to capturing the people going about is to not worry about timing or anything.. just shoot! XxDelete


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Breastfeeding has many benefits for both mom and baby, and naturally the benefits double when nursing twins. As you know, breast milk is uniquely designed to meet the specific developmental needs of your baby, and the breastfeeding experience fosters a very special bond between the two of you. Nursing twins can be a challenge in the beginning, but it can also be a wonderful experience when moms are given the support and encouragement they need. Also, breastfeeding twins is more economical, more convenient, and less time-consuming than preparing bottles.
For moms of twins, it will be most important to establish an adequate milk supply early on and to maintain the supply to meet the growing demands of the babies. This can be facilitated by early and frequent breastfeedings – at least 8 times in 24 hours for each baby. As is the case with all newborn babies, do not let more than 3 hours go between the start of one feeding and the start of the next feeding. If the twins are born prematurely and have an immature suck, mom will need to pump frequently until they are able to nurse at the breast. This frequent stimulation is necessary to ensure that mothers will be able to produce enough milk.
There are a number of options for breastfeeding twins and it may take some experimenting to find what works best for you. The babies may breastfeed separately or simultaneously and this can be accomplished with various positions. When babies are fed separately, mom can breastfeed one infant and then the other, or one can be breastfed and the other bottle fed. You may have to wake the second baby to feed, but this will keep them on a consistent schedule. It will be important to nurse each of the babies on both breasts, especially in the early weeks, so that they are both evenly stimulated, particularly if one twin has a more vigorous suck than the other.
Some moms prefer to nurse their babies at the same time which saves time and ensures that both babies are eating on a similar schedule. Remember to alternate breasts with each baby for even stimulation and drainage. You should comfortably latch the less vigorous nurser first and then the other baby. In the beginning, you may need help getting comfortable with extra pillows, and of course good back support.
There are 3 nursing positions you can try:
1- Both babies in the football hold or the double football: This position allows for better head control with smaller babies and moms can support their breasts better when latching and during the feeding. Mom also has good visualization of both babies in this position, and it is easier on a mom who has had a C-section.
2- Both babies in the cradle or cuddle hold with their legs crossed over or next to each other. This position may be more difficult in the beginning since mom can not support the babies' heads as well. However, as the babies gain more head and neck control, mom's hands will be freer and she will have better eye contact with her babies in this position.
3- One baby in the cradle hold and one baby in the football hold.
As your babies mature and need less support, nursing will get easier and more comfortable. Hang in there!
Frequent feedings that drain the breasts will keep your supply up and will decrease the likelihood of developing sore nipples, plugged ducts, and breast infections. A breastfeeding log will help you to keep track of breastfeeding sessions in these first few hectic weeks. You can also keep track of the number of wet and soiled diapers in your log which is the best measure of breastfeeding success. You will also want to share this information with your Pediatrician and/or lactation professional.
I do not have personal experience nursing twins, but I have two very close friends (who happen to be twins themselves) who nursed their twin sons happily and successfully. They wanted to share some personal advice with you.
Dee – Mom of twin boys that nursed for 12 months:
"I remember going to La Leche League and buying a 'twin pillow' so I could nurse them both at the same time. It was the best investment because you are nursing so much. It gave me a little break in between. Nurse them on demand for the first couple of weeks to bring your milk supply in and remember, what seems like non-stop nursing will end. New moms have to hang in there for the first 4-6 weeks! Nursing gets so much easier after that (babies go longer and learn to nurse more efficiently so they are not on your breast as long), and it becomes so much more convenient than bottle feeding. Have someone leave snacks out for you to munch on during the day, such as graham crackers with peanut butter, because new moms forget to eat and drink…you're so busy nursing, but you need the nutrition to build your milk supply! I had a doula for the first couple of months which helped me immensely, and she had twins so she knew what it was like."
Deirdre – Mom of twin boys that nursed for 14 months:
"I agree with everything my twin sister said, but I would like to add a few things. In the first couple of weeks my nipples were a little sore when the babies first latched, but I hung in there and it passed and I'm so glad I did! I nursed each baby separately with soft music playing in the background. My husband would sometimes hold the second baby while I nursed the first one who was a more active, vigorous baby. In the middle of the night I would just roll over and nurse them. There was no need to get up and warm a bottle. It was so easy. Sometimes at night when the babies slept a little longer, I felt fuller, so I would pump a little milk off to keep my supply up and save it for when I had a chance to go out. I kept a breastfeeding 'clip board' to keep track of which baby was on which breast so I could alternate them. I sometimes wore two breast pads in my bra to help absorb leakage. I would tell new moms to accept help from family and friends, eat well, and get rest when you can. If I had an hour off, I wanted to be by myself, so I would take a bath with a glass of wine, or I would go out for an hour of shopping! Breastfeeding was the most rewarding experience of my life. It is an incredible bond. Don't quit!"
The first year of life for parents of a new baby is an adjustment, and for the parents of twins it can be very hectic, and at times it may seem overwhelming. Accepting the help of family, friends, and professionals if needed, will be essential in the first several weeks to ensure adequate rest and nutrition for mom. It is also a wonderful idea to contact other moms who have nursed twins for their support and suggestions. We are happy to be offering our own support group for mom of multiples beginning on January 30th. Below is a list of some additional resources to turn to for support.
Resources for Breastfeeding Support with Twins:
LaLeche League International - www.llli.org/FAQ/twins.html


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On Thursday, October 19th, TabletKiosk hosted the first of their series of Road Show events. This event was held at the Hyatt Regency Hotel of Orange County, CA, just a few blocks away from the Disneyland Resort and the Anaheim Convention Center. While it took quite a long time (over 2 hours) for me to drive there from the San Fernando Valley on a Thursday afternoon, it was an enjoyable event. As an added bonus, I ended up waiting out traffic after leaving the event by going for a nice dinner at one of my favorite restaurants, Catal at Downtown Disney.
The event was primarily an informal opportunity to get some hands-on exposure to TabletKiosk's UMPCs and Tablet PCs and accessories as well as an opportunity to network with staff members from TabletKiosk as well as members of the UMPC/Tablet PC community. I did feel like the event was targeted more at prospective UMPC buyers than at current owners (I actually was doing a bit of "salesmanship" of the concept myself), but it still was a nice opportunity to see most of TabletKiosk's products in person while also meeting a few other members of the community.
There was no formal program and no major announcements were made, but they did have pretty much all their current systems and accessories on display and they also showed up a few prototypes of new accessories. They also had a drawing where they gave away 10 gift-bags of Intel swag as well as one $300 gift certificate to TabletKiosk.com. Unfortunately, I did not win anything.
The next events will be held on November 9th in Orlando, Florida and November 30th in Houston, Texas (a previously-announced 11/2 event in Ft. Lauderdale, FL has been cancelled). TabletKiosk is also promising to visit quite a few more cities with similar events during 2007.
After the break are some photos from the event. Clicking on any of the photos will take you to a larger, higher-resolution image.


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Setbacks are a part of life and we all experience them. The main point for you and I is to get back in the game! The sooner action is taken after a setback the more motivated you will be to keep going.
Those who achieve great success in weight loss, business, or any other endeavor did so because they stayed the course, NOT because every day was peachy and they never slipped up. So…if you're feeling like giving up, DON'T.
It's week 3–STAY in the game! Your goals are worth it!;)


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04 April 2012
Look at what arrived on my doorstep yesterday.
Have you read Kinfolk? I do believe it has just become my favourite magazine. (Do you call it a magazine? It does not really feel right, it feels like a book that you will keep forever. One that you will put on the bookshelf so you can see it everyday and be careful not to bend the corners when you pick it up to read.. or is that just me?)
Did you know it is also available on iPad? (But it really is much nicer holding it in your hands and turning those smooth matt pages while sipping tea. Earl grey I think.)
9 comments:
- Gaby said...
I feel like I'm the only person in the world (read - the blogosphere) who hasn't yet seen a real live copy of kinfolk. Perhaps i should remedy that... Did you order yours online? x
- April 4, 2012 at 7:48 PM
- Elsie Butterscotch said...
No Gaby, you are not alone, I've not had the joy yet. I must remedy this asap and get a copy of Kinfolk.
Hope you are well Katie x
- April 5, 2012 at 1:31 AM
- Katie:: Grow.Cook.Sew. said...
I felt the same way which is why I ordered myself a copy as soon as this issue came out (number 2 was sold out everywhere).
I got it online here:
- April 5, 2012 at 10:23 AM
- Lizeylou said...
Oh how I love Kinfolk. And I agree - to have and hold is so much better than online. Its just so pretty!
- April 5, 2012 at 6:47 PM
- jodi said...
I'm currently piecing paragraphs together for a future edition of kinfolk. fancy critiquing it before I send it off to the editor? x
- April 6, 2012 at 2:42 PM
I don't know how I ended up here in your blog, but I just wanted to wish you all the best and good energy for the road ahead :)
- April 7, 2012 at 3:48 AM
I have seen it floating around recently and itching to read it, I think I may just order it myself :)
- April 10, 2012 at 2:53 PM
- green tea and red nails said...
oh love! i haven't received my issue 3 yet - i keep hoping every time the mailman stops that he will have it for me but no such luck yet!
Kel x
- April 13, 2012 at 9:23 AM
- cassie said...
i haven't held an issue in my hands, but i do love it on my iPad. the videos almost make up for the fact that it isn't paper :)
- April 14, 2012 at 5:46 AM
Post a Comment
Thanks for your comment.. It is nice to know that there is someone out there (other than my husband) reading my posts! Xx


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Episode 22: Gatekeeping - What Is It, Why Is It Bad, and How To Fight It
I've been mentioning "gatekeepers" in the opening of nearly every episode, but what is a gatekeeper? This week, we define gatekeeping, explain how it harms, and try to figure out where it comes from and how to fight against it.
If you are in the Bay Area of California and want a positive comic book store experience, as I mentioned, my friend runs Illusive Comics! She offers shipping of comics to those who can't find a good store in their area. Let me know other good comic book stores you've found, and I'll shout them out in future episodes!


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On the first day of the sprint, your team will "unpack" everything they know. Expertise and knowledge on most teams is asymmetrical: Sales knows things engineering doesn't, customer support knows things design doesn't, and so on. We'll explain how to draw insights from the team together, create a simple user story, set the scope for the week, and take useful notes as a team.
The first step in a design challenge: build team understanding via Fast Company
"How might we": The secret phrase top innovators use via Harvard Business Review
Google Ventures' secret mantra for super-productive meetings via Fast Company


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MADE's success is built on the back of the dynamic and effective management of all interventions by a highly-skilled team.
Supporting the team's work, the UK Department for International Development provides strategic oversight. Nathan Associates London provides backstopping across all interventions. The MADE Advisory Committee periodically reviews the programme's progress.
The MADE Team
Structure and Management


text: After working several years as a contractor and then becoming a Milwaukee firefighter, Adam had the experience, ability, and network to continue contracting some work on the side to better support his family. He decided to start Elevated Exteriors when the amount of inquiries he was receiving became numerous enough that he realized he could develop a prosperous business and continue to provide reliable, high-quality craftsmanship to people who needed it. He also developed a desire to provide employment for those he knew really needed it. Adam takes extreme pride in his work. Each job and client is important to him. He is known by his friends and family for his faith, integrity, perfectionism, and commitment.


text: Poorscythe 1 Posted May 23, 2016 Finally got around to signing up here, so I thought I'd pop up and introduce myself. I'm Chris, although I go by Poorscythe online on most accounts. I participated in Extra Life last year via my Twitch stream after several years of meaning to do so, and had a blast. I've said Hi to a bunch of you folks already at the two meetings so far, although sadly, I can't attend tonight's meeting. I'm a pretty casual streamer, but I'm hoping to do more to hype it up this year to raise even more than I did last year, and maybe rope some friends and family into joining us to help out the charity! 1 Quote Share this post Link to post Share on other sites


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Terms and conditions.
1. Services to be performed. Priority Media agrees to perform Internet marketing, social media and website design services (the "Services") on Buyer's behalf, according to the Services selected as part of this online signup process. Priority Media agrees to provide the Services to Buyer each month in exchange for the fees set forth in this online signup process.
2. Term of Agreement. This Agreement will become effective and is fully executed when the Buyer (or sales representative on the buyers behalf) checks the box acknowledging that he/she has read and agrees to the terms and conditions contained in this Agreement, provides payment, as well as provides his/her name at the final stage of this online process representing his/her digital signature thereon. By providing payment information, the buyer "opts in" to the Priority Media Terms and Conditions. The Term of this Agreement begins from its date of execution and shall continue on a month to month basis until such time as the date a party terminates this Agreement as provided below.
3. Termination of Agreement. This Agreement is month to month, and the Agreement and Monthly Fee shall continue until 30 days after either party provides the other with notice of intent to terminate. Notice of termination shall be given only in writing, by Buyer to Priority Media at 7120 Hayvenhurst Ave. Ste. 202 Van Nuys, CA 91406 or by e-mail to: firstname.lastname@example.com. Priority Media is entitled to one final payment after buyer cancels, if the bill date is within 28 days of cancellation date as shown in these Terms and Conditions.
4. Payment. In consideration for the Services to be performed by Priority Media, Buyer agrees to pay Priority Media a campaign management and consulting Set-up Fee, plus a Monthly Fee for the duration of the term. The Set-up Fee and the first Monthly Fee are due upon execution. The second Monthly Fee shall be paid one month after this Agreement is executed, and subsequent Monthly Fee payments shall be paid on the same day each successive month.
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8. Exclusive Agreement, Modifications, Waivers, Severance. This is the entire Agreement between Priority Media and Buyer. Any modifications to this Agreement must be in writing, and signed by both parties. Any waiver shall not be effective against any party unless in writing executed on behalf of such party. In the event that any of the provision of this Agreement shall be held by a court to be illegal, invalid or unenforceable, such provisions shall be limited or eliminated to the minimum extent necessary so that this Agreement shall otherwise remain in full force and effect.
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16. Applicable Law and venue. The laws of the State of California shall govern this Agreement. The venue for any legal action to enforce the terms of this Agreement will be in Los Angeles County, California and both parties expressly submit to the jurisdiction of the state and federal courts located in Los Angeles County, California.


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Cindy Morgan -- Elementary
- 2001 16 Jul
Brown curls cascading to her shoulders, eyes alight with mystery and flare, a body stance reflecting attitude and grace on the cover of her new album Elementary, Cindy Morgan portrays a most contemporary pop artist -- but her music tends to differ.
A cross between Sheryl Crow and Amy Grant, Cindy sings a light-hearted mixture of soft tunes and simple, happy messages. Songs such as Grape Soda, Sunshine and Happy remind me of a warm summer's day just driving down the road and quietly breathing in God's creation. Much of the CD has a jazzy backdrop and "happy-go-lucky" feel that brings on a sense of rest and relaxation. I could imagine listening to this CD with a tall glass of lemonade as I lounge around the house, trying to "release the stress" from everyday affairs.
A few different turns in the CD came in the song I Love You, when she sings in a Natalie Cole style with a saxophone humming in the back and words such as, "I love you, yes I do ... ba, da, ba, da, de, da."
Cindy's album is one that I could definitely listen to while soaking in the bathtub or turn on while I'm rocking slowly on my porch swing. But I recommend this only for those who enjoy a slower pace and nice basic messages such as, "The world needs your love."
My first impression of Cindy's look and style was of a rockin', be-boppin', crazy music lovin', fast-pace kind of girl. But once inside the cover, I soon realized that first impressions never tell the whole story.
Overall: "Cindy's album sent me into a dream land of 'drinking in that sweet sunshine.' I longed to sip a 'grape soda,' take a 'walk in the rain" and let the world drift away ... total veggin' music."
Grade: B-


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I have a background in corporate communication and journalism, and a passion for digital production, event management and copy editing. I enjoy combining my varied skillset to create effective communication strategies and deliver results and products which are reflective of the latest industry standards.
2017 – Present
Independent Hospital Pricing Authority
2014 – 2016
SMART Infrastructure Facility
2013 – 2014
The Condobolin Argus
Bachelor of Communication and Media Studies
Honours, First Class
University of Wollongong
Bachelor of Communication and Media Studies
Dean's Scholar, with Distinction
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Outbreak, alarm and yellow flags
In the early months of 1887 smallpox made a deadly resurgence into California. According to the State Board of Health, this disease first appeared in the city of Los Angeles on February 16 after having been imported from Mexico. It ultimately caused fifteen deaths (from about 120 cases) in the city through June of this same year. An estimated 10,000 people fled Los Angeles to avoid contagion. From early 1887 to the end of the fiscal year on June 30, 1888, smallpox caused ninety-four deaths throughout the State.
Unknown victim of milder case of smallpox (not from the 1887 L.A. epidemic). From America.gov:
"This case of smallpox was 'made mild' by a vaccination, according to the caption on this undated photo."
|Unknown victim of severe smallpox
(not from the 1887 L.A. epidemic), NLM
Smallpox is a highly contagious and often fatal disease characterized by fever, rashes, pustules and scabs. The World Health Organization states that smallpox is "one of the most devastating diseases known to humanity...decimating populations and changing the course of history." Vaccination is the only prevention.
Smallpox outbreaks have occurred for thousands of years, but the disease is now eradicated. The last case in the United States occurred in in 1949, and the last natural case in the world occurred in Somalia in 1977.
An earlier outbreak of smallpox in the City of Angels occurred during the Civil War years. The Los Angeles Star reported in November 1862 that the town's native American population had suffered seven cases of smallpox wth two deaths. In February of the next year, the local Board of Health was aware of 319 cases of the disease.
During the 1887 outbreak, houses in Los Angeles containing smallpox were ordered to be marked with yellow flags. Twenty thousand circulars about smallpox were distributed throughout California that included the following:
"After an absence of many years, smallpox has again been imported into our State...The State Board of Health feels its imperative duty to present certain suggestions and precautions...No time should be lost, but a general vaccination insisted upon...it is our great privilege to live in California, the inhabitants of which are too intelligent and well informed not to see the importance of this measure when smallpox invades their town.."
Fortunately the form of smallpox that struck Los Angeles, while prevalent, was of the mildest character. But as the State Board of Health noted at the time, if the type of this disease had not been "devoid of any epidemic tendency, the spread of this disease would have been unlimited, and the death rate consequently increased."
|Quarantine poster used in CA. in the early 20th century
The Los Angeles area at the beginning of 1887 was doing quite well. Real estate was booming. Two transcontinental and four local railroads were running. Streets were being paved with asphalt. Businesses were opening, many schools were being built, and thousands of people from the East and elsewhere were flocking to the growing and well-sanitized city for health and pleasure. Over 45,000 people lived in the city of L.A. at this time.
|Aerial photo of Los Angeles in 1887
Los Angeles Mayor William H. Workman in March 1887 diplomatically stated that: "Rumors of the State Board of Health, having in view the quarantining of this city, are entirely erroneous...There is no cause for alarm from smallpox in this city...The authorities are taking the most effective measures to eradicate the smallpox from our midst."
The State Board of Health, however, while acknowledging that the smallpox situation was not as dire as portrayed, nevertheless was upset with what it saw as "extreme secrecy" and lack of urgency and recogntion of potential danger from the Los Angeles press and residents.
The board complained that their "worthy efforts were belittled...Instead of cooperating and doing all in their power to throttle the disease in its first visitations, these would-be sanitarians scoffed and sneered...The result of this was to make people comparatively careless." They lamented that the local media attacked their board members in the "most shameful manner" and impugned their motives.
The "Great indignity," "vicious stab" and "infection" of L.A.;
San Pedro quarantined
As hostile as it was to the State Board of Health, however, the Los Angeles press was even more bellicose towards the city's northern rival San Francisco, whose local Board of Health (that included San Francisco mayor Edward B. Pond) adopted this resolution in March of 1887:
"Resolved, that the city of Los Angeles be declared infected with smallpox, and as the port of San Pedro is the port of departure from that city, it be declared infected, and that all vessels arriving therefrom shall be placed in quarantine until thoroughly inspected by the quarantine officer.
The Los Angeles Times was outraged, criticizing San Francisco's "narrow-minded capitalists" and stock jobbers" that have "been ever ready to stamp this southern city into the dust." The Times particularly criticized San Franciso's health board for its "vicious stab," "asininity" and "spite-work" for quarantining San Pedro which was as "unnecessary as vacinating the moon." When the health board refused to lift the quarantine in early April, the Times sarcastically declared the board "refuses to redeem itself by an intermittent spark of intellect."
Lessons learned
The State Board of Health learned two important lessons from the epidemic of smallpox in 1887: 1) while isolation and quarantine were critical, they were not were not sufficient in stopping the disease, and 2) vaccinations (as often performed at the time) offered no protection. (In Los Angeles, of the 30,000 vaccinations given during this period, at least one-third had to be given again.) Thorough vaccination and revaccination were an "almost absolute preventative."
And despite the fact San Pedro was declared infected and quarantined -- with the State Board also reporting that the port town's sanitary condition was so "deplorable" that it could propagate contagious disease -- San Pedro suffered only one case of smallpox during this period.
Centers for Disease Control and Prevention. Smallpox Fact Sheet, Smallpox Disease Overview.
Tenth Biennial Report of the State Board of Health of California. For the Fiscal Years from June 30, 1886, to June 30, 1888. Sacramento: State Office: J.D. Young, Supt. State Printing. 1888.
Los Angeles Star. November 1862, February 1863.
Los Angeles Times. January, February, March, April 1887.
World Health Organization. Smallpox.


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A little more than three and a half months ago we had discovered a lovely little place during our trip to Munnar. (Link here).
For two people who had been used to sitting in a safari jeep and going around the same tracks in the hope of catching the eye of a predator it was a new experience.Here was a scenario where we were in the wilderness we loved so much, but instead of getting driven we were driving ourselves. That meant we were in control of where we stopped, how long we stopped and what we could do. That evening we spent in Maryoor had left an indelible impression on both of us. We had be limited by our transport and the opinions of a few people who probably had some ulterior motives to prevent us from going ahead. Despite encouragement from some unexpected quarters we weren't sure of testing the terrain in a hatchback with less than ideal ground clearance.
1st, November 2012, I took delivery of our Duster. It was a vehicle that had appeared in the horizon earlier in the year and we had booked in July. It had been a long wait but we had to ourselves a gentle beast to carry us to place we had never been to before. I had tested it out in and around Palakkad (link here) but there was nothing here like the Anamudi shola.
So on the 18th, November we were off to see how the Duster would handle the shola. There was a full complement of five passengers and a boot full of photography gear and food. We left at 6.30 AM because we had to be back by nightfall. I hate driving after sunset these days, and since our route was to take us through an area I had not traveled in I could not really predict how long I had to be at the wheel.
The sun was still hiding when we crossed Pollachi (45 kms) onto Udumalapet (75 kms). The wind turbines stood like sentinels in the maize fields and the road was tempting. I'm a sedate driver normally but I succumbed to temptation and let the Renault K9 engine have some fun. The needle was nudging 130 kph when I ran out of road for speed test, besides I thought the people in the back seat were making noises, so I eased off. The memories of chasing a Santro on NH 47 weren't too pleasant. The Duster was rock steady at that speed. Absolutely no feeling of the wheels going out of control anytime or the engine straining.
We stopped for breakfast at the Chinnar checkpost (105 kms). The EDC canteen does not have breakfast unless you pre-order but they let you take your packed food and use their dining area. Of course, you won't believe if I told you they couldn't even provide a cup of tea! Please keep a fiver ready if you want to use the toilets; they rarely have change! (Fuel efficiency shown by the instrument panel FE calculator was 17.5 till this point)
If you want tea, stop at Karimutty (118kms). The little tea shop at the bridge serves nice tea.
The road to Anamudi shola splits off to the left at Marayoor (120kms), just after the petrol station as you up come up the last curve. The rocky slopes on either side of the road from Marayoor to Kanthaloor are dotted with 'muniyaras' or dolmens, the ancient tribal burial sites. These simple tombs are empty now and are worth a brief stopover if you have time to spare.
You can go up to the 'muniyaras' through the Goverment school that is situated on the upper curve of an S-bend as you reach Kovilkadavu. The other option, which is actually better, is to look for a board on your left about a kilometer after the turn off near the petrol station, (much before the school I mentioned). This small road takes you to the top of the hillock where the 'muniyaras' are. You can park at the bottom and walk up or drive up if you have a car with an attitude!
We didn't hang around too long exploring the tombs. We had a long drive before lunch and I wanted to soak in the atmosphere of the shola. The sugarcane fields of Kanthaloor were filled with cane ready to be harvested. We reached Kanthaloor (135 kms) just before 11 AM. If an old man waves you down at the forest check post you can ignore him. He only wants to take you on a guided tour of Kanthaloor's fruit farms! The board pointing to Anamudi Shola suddenly seemed very familiar even though I had been on this road only once earlier. Perhaps a gaur would be waiting for us!
Easwari's stall (138 kms) signalled the entry to the Shola. This time she had a larger variety of fruits including custard apple, guavas and bananas but no pears! She told us there had been no rains so the road was not so tough to travel on. It was then we realized there wasn't a cloud in the sky and it was extremely warm for a place in the hills.
Upto now we had either traveled on highways or relatively narrow and winding ghat roads. The instrument panel's fuel efficiency calculator was now showing 15.6 kmpl. The next 7 or 8 kilometers were going to be a test for the Duster.
There was no rain so it would be relatively easy. Absence of flowing water on the track would mean less chance of deeply eroded parts filled with slush or mud that could hide invisible dangers. I would know where my tire was going exactly. The last thing anyone would want is a tire burst! I had reached a bridge with a little cascade on my previous trip and that was my first destination.
A half hour break here enjoying the beautiful sounds and sights of nature we decide to move on. As we rolled over the loose cobbles on the track I could feel the Dusters power. No sudden jumps or slips. It just moved forward like the Nilgiri Tahr. I just had to point it in the direction I wanted it to go and it went forward where it was meant to go. I was mostly in second or first gears, and rarely in the third. The track gets more rough as we climb further.
The bright sun that had been with us till Easwari's shop was struggling to pentrate the canopy. The rough track was getting more narrower we progressed that I was left wondering where I'd go if a vehicle came from the opposite direction.
My fears were unfounded. The Duster was exhibiting its versatility and it seemed completely at ease in this environment. After about 8 kilometers of negotiating this rough track we reached the other end of the shola. It had taken us a hour (excluding the half hour spent at the little bridge) to cover this distance. There were no complaints of aches and pains after the constant bouncing. The car itself had not exhibited any strain. The fuel efficiency had come down to 13 kmpl after this stretch, which was not bad considering the fact that I had been driving in 1st or 2nd gear all through, with many stoppages.
There was no gaur or elephant waiting for us on the track but signs of their presence were all around. We weren't disappointed though; the langur sentry fixed us with a glare that was filled with contempt. He knew the four adults and child below him were incapable of climbing his tree. He continued foraging without a second thought.
The Malabar Giant Squirrel, whom we met near the watch tower on top of the shola, was even more nonchalant in his expression. It seemed that we were invisible to him as gave a show for nearly 10 minutes at touching distance.
Outside the shola the landscape changes instantly. Within a few feet of the forest check post the the vegetable farms and tea estates start. Though there is a fencing between them there was a distinct possibility of curious animals straying out of their territory.
There is a whole lot of Idukki district that will keep a Woodcrawler interested. I was constrained by the limitations imposed by my car. Now I have a vehicle that can take me anywhere without batting an eyelid (if it had one!) and without burning a deep hole in my pocket.
Watch this space....... Mathikettan Shola and Pampadum Shola are on the radar now!
For the Duster Fans only
Total distance: 338 kms
Fuel consumed: (full tank to full tank): 22 liters (filled after 352 kms)
Fuel efficiency: Highway - 18 +/-, Hills - 15 +/-, Off road - 12 +/- (based on figures shown on the FE calculator in the instrument panel). Overall - 16 kmpl (based on topping up after 352 kms)
Ride quality: Excellent. There were two people with bad backs in the car. Despite the grueling drive in the Anamdi Shola, neither of us felt even a twinge of pain. On the highway there is no body roll even at high speeds and at no point do you get the feeling that you are losing control.
Engine noise: Barely audible even when negotiating tough roads in low gears, almost silent on highway
Gears: Easy shifting, no strain between 2000 to 3000 rpm, shift down if you run below 1500 rpm. I have found the clutch as easy as in my Punto. Drivers shifting from petrol engines might take a little time to get used to the heavier clutch and frequent need for down shifting.
Steering: Easy and ultra steady. It was only when the wheels slipped of loose rocks that I felt a wobble, which I think is natural. Again, people shiftin from a smaller or lighter car might find it a bit stiff.Tires: Excellent on the highway. Minor slipping on loose gravel in the Shola. The OE MRF Wanderers seemed to be better suited to paved roads than off-roading. Have to test it out on rough terrain in the rains.


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Keep it all in here, folks.
Keep it all in here, folks.
"Everyone says you should be a good loser. If youre a good loser, youre a loser."
- John Tortorella
"Never be a spectator of unfairness or stupidity. Seek out argument and disputation for their own sake; the grave will supply plenty of time for silence."
- Christopher Hitchens
All glory to Henrik, our lord, king and savior.
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Blueshirts Brotherhood. We do what we must because we can - for the good of all Rangerkind
I'll wait... I think I'm outnumbered right now.
With everyone getting hurt latly, I think we are close to the end.
Ugh.A Kansas church that attracted nationwide attention for its angry, anti-gay protests at the funerals of U.S. military members has won its appeal at the Supreme Court, an issue testing the competing constitutional rights of free speech and privacy.
The justices, by an 8-1 vote, said Wednesday that members of Westboro Baptist Church had a right to promote what they call a broad-based message on public matters such as wars. The father of a fallen Marine had sued the small church, saying those protests amounted to targeted harassment and an intentional infliction of emotional distress.
"Speech is powerful. It can stir people to action, move them to tears of both joy and sorrow, and -- as it did here -- inflict great pain. On the facts before us, we cannot react to that pain by punishing the speaker," Chief Justice John Roberts wrote for the majority.
"Everyone says you should be a good loser. If youre a good loser, youre a loser."
- John Tortorella
"Never be a spectator of unfairness or stupidity. Seek out argument and disputation for their own sake; the grave will supply plenty of time for silence."
- Christopher Hitchens
@billmaher: Wow, just read the pope now says Jews NOT guilty of killing Jesus. May still do time in hell for stealing memorabilia
"Everyone says you should be a good loser. If youre a good loser, youre a loser."
- John Tortorella
"Never be a spectator of unfairness or stupidity. Seek out argument and disputation for their own sake; the grave will supply plenty of time for silence."
- Christopher Hitchens
My religious/political views have changed so much, just in the last year. Sometimes I wonder why I am still a practicing Catholic. All Christian religions are nothing but hypocrisy. For a religion whose namesake never spoke nothing but peace, there sure is a lot of hate rhetoric. I have a few deeply devout Jewish friends, and I tend to feel more comfortable around them than people in my own religion. I find that they do not judge me, and their religious lives are driven by studying the Torah and being tolerant of everyone and not hate speech. That's why I laugh when people call out Islam for being a violent religion. Take a look in the mirror. All religion is going to lead to the destruction of the world one day. I've been teaching my CCD students more about love and being kind toward others as Jesus did, and less about the religion and bible. They were deeply touched by a holocaust lesson I taught over a three week span last month. For the first time in their lives they got to see what hatred could so, and I was shocked by how well they handled it.
"I like your Christ, I do not like your Christians. Your Christians are so unlike your Christ."- Gandhi. Truer words never spoken.
Chemical composition of Holy Water = H2OMG
lol stole this from my girlfriend on FB.
Yaldabaoth, the creator of Earth has damned us all for his amusement. Believe in The Bringer of Light and the true God will rise again!
This Wednesday begins the greatest gimmick of the Christian calendar, the 40 day period known as Lent. The one time every year where "Christians" who only go to church twice a year get to pretend to be real practitioners of said religion by making the supreme sacrifice of not eating meat on Fridays and giving something up for the duration.
As someone who donates hundreds of hours a year teaching this religion to a bunch of brats who don't give a shit, I suppose that is not enough. What shall I give up? It used to be soda when I was little, but I don't drink soda anymore. Last year was cigarettes, but I don't smoke anymore. I could give up chemistry class, but that would really be detrimental to my GPA. I don't eat as much meat as I used to, so maybe that perhaps? I really don't know.
As more and more people move away from believing, I feel like I've come closer to hope that there is something. Not as a part of organized religion, maybe not even a God or a deity or something bigger, but I do feel that sometimes the Universe unfolds as it intends to.
Nothing is true, everything is permitted.
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I always give up chocolate, never coffee...the whole purpose is for me to suffer, not everyone else! LMAO!
They do. With Arodabino.Originally Posted by Bluephoria
Hah Right. I'd love to record that conversation. Now THAT shit is paranormal.
At least I've actually done investigations. I don't even watch ghost shows cause for the most part, they're full of shit. "Ghost Hunters" is alright but even they stretch it.
I am of the opinion that there is something out there, but it's not dictated by a bunch of Islamic-Judeo-Christian fairy tales. Religion in the institutional sense served a purpose. It kept people in order and obedient. We are past that now. People have the freedom to differentiate religion and faith, but many fail to do so. The church itself recognized this, which is why you dont hear the word Hell being thrown around anymore. They have figured out that faith is stronger than these events that may or may not have happened.
Hidden Content
Did everything just taste purple for a second?


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These are devices used to raise or lower a fallen injured worker to safety or retrieve him from a confined space.
We will get you down safely in a hurry! Choose the right descent and rescue solution for your application. For those who enter confined spaces and need rescue, Capital Safety's confined space entry and rescue products will get you out.


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My favourite show of the season? Definitely. Aoi Bungaku provides an awesome closure to this decade in anime with a collection of six beautifully told stories. Every single one with its own director, style, atmosphere, focus, graphics, soundtrack, themes and stories. It's a really big experiment, that worked out wonderfully well.
No Longer Human is a wonderful character-study with a powerful and well developed main character. The visuals look like a non-action version of Kurozuka in a way, but with even more detailed art. In the Woods, Under the Cherries in Full Bloom proved to be a great combination between comedy and mindscrew, and it really had the director of Death Note and Kurozuka in its element with its Bleach-like character-designs. Kokoro is probably the least impressive of the six shorts. It's based on a very nice idea of varied perspectives, but it's a bit cheesy in its execution. It's certainly not bad, though.
Hashire, Melos! Is just incredible. It's done by the director of Mouryou no Hako, and the dialogue is just as deep and detailed as it was there. On top of that, the animation is utterly fantastic. Characters move wildly and even the slightest movements are incredibly detailed, and it gives the characters so many powerful emotions. A Spider's Thread in its turn is a simple but all around enjoyable and tense story with great screenplay. Hell Screen then continues to close off with a huge bang with a great and powerful mindscrew, combined with a really strong direction, soundtrack and visuals.
And seriously, it's amazing how much talent Madhouse managed to stuff into this series. It has a total of five directors, and four of them are absolutely brilliant in what they do, and have their own styles and their own brilliance. The animation is just amazing, especially in Hashire, Melos!, and definitely the best of this season, and not to mention that every single story looks unique with its own distinct set of graphics. Even Hi no Tori (which had a similar formula) had at least similar character-designs!
The depth of the characters varies from simple (Spider's Thread) to elaborate (Melos, No Longer Human), but nearly all of them make impact. And heck, even if you don't like one story, there's always the next one that turns out to have a completely different focus. As much as the fansubbers will hate it, I'd love to see more series like this (imagine for example if other studios would attempt this as well). This collection of adaptations of literary works manage to fit in the stories pretty nicely in these relatively short amounts of episodes: some of the stories have been changed here and there, but it's been done with conviction.
|10/10 – Powerful and gripping in six different ways.
|9/10 – Amazing characters, especially for short stories.
|10/10 – Detailed animation, incredibly imaginative visuals for every six of the stories.
|8/10 – Not the main focus, but solid.


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"Precious Lord, Take My Hand"/
We live in a Stream of Consciousness world. One idea leads to another, and that to another, and that to still another. A few minutes of letting the mind wander and you've gone down another rabbit hole on Wikipedia. It's all perfect for those who are easily distracted.
This past Monday was Martin Luther King Day; a day set aside to remember a man who challenged our nation to be better. Some commentators noted, but many did not, that he was a Christian pastor, that his faith formed everything he did, and that when he formed an organization he named it the Southern Christian Leadership Conference.
On Facebook I learned (yes, sometimes the words "Facebook" and "learned" can be used in the same sentence) that Dr. King's favorite song was "Precious Lord."
I love it, too, so off to Wikipedia I went. I was reading things that I probably should have known already. Not knowing them, I'd read them Monday.
"Precious Lord" was written by Thomas A. Dorsey, not to be confused with Tommy Dorsey. Our Thomas Dorsey was the son of a pastor and a piano teacher. Hmmmm, so how did he become a writer of great Gospel music?
"Precious Lord" is a beautiful piece of music. As good as it is, its back story is even more powerful.
Dorsey was about to leave town to participate in several days of revival meetings. Nettie, his pregnant wife, was asleep in bed. Dorsey, preparing to leave, looked at her and felt that something was wrong. He ought to stay. But he also felt that he'd made a commitment, so out the door he went.
While he was serving at the revival someone handed him a note. Nettie had died suddenly, but their child was alive.
Dorsey rushed home. The child died two days later.
He was angry at God, feeling abandoned, and deeply grieved. What was he supposed to do now?
While in that frame of mind a melody came to him. He sat down at a piano and worked on it. Then came the words.
Precious Lord, take my hand, Lead me on, let me stand
I am tired, I am weak, I am worn.
Through the storm, through the night, Lead me on to the light.
Take my hand, precious Lord; lead me home.
That was 1932. Dorsey lived until 1993. His songs have touched millions, but none quite so much as "Precious Lord."
YouTube has many renditions of this powerful song. Everyone ought to see Mahalia Jackson sing it.
In His Service,
Pastor Walt


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Latest News
I killed the radio star
And now I can't hear any music
My PC's speakers busted sometime around the witching hour on Tuesday, and I'm in desperate need of some replacements. I can't play "Neverwinter Nights 2," I can't listen to "The Buggles" and the speakers I'm using now are on a strictly temporary basis.
To circumvent these problems, I'll visit Best Buy this weekend. Look for the mutant cow next to the Peachtree Mall. While there, I may consider examining some iPods, though their cost will probably repel me like a vampire from sunlight. Or a werewolf from silver. Or a reporter from actual work.
After getting the new speakers, I'll begin transferring music from my mini-discs onto my PC. I admittedly got into mini-discs during my stint in Japan, and I now never listen to them because of superior technology. But the music I've got on them is great, and I can increase my music collection by a significant amount if I just take the time to figure out what wire goes where.
Do a search on Google for "mini-disc to pc." Download free and legal programs. Repeat.
To cap off a no doubt sweltering day running errands, I'll perform an experiment downtown. I wonder, how many bartenders downtown know how to make an authentic Mai Tai? During the day, I'll grab the directions online and use them to my own nefarious ends as I hop from one watering hole to the other, judging them quietly.
Don't look at me if your drink choice doesn't work out. Put the blame on VTR.


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Two Perfect Days in L.A.
Henley Vazquez
Sunny days, sand castles, poolside lunches—and that's the winter. From the East Coast to the NoCal's foggy bays and the snowy midwest, families everywhere get a serious case of L.A. envy when the weather turns. Luckily, flights are almost always reasonable to the City of Angels, so planning an escape is never difficult. We've mapped out a dream weekend in Beverly Hills, with a mix of art, play and, of course, lots of good food. Follow our plan to keep the sun shining year round.
Day 1
Welcome to L.A.! Check in to Mr. C Beverly Hills and power up with breakfast before heading to LACMA, which has the contemporary exhibits parents love plus a painting room for younger artists to practice on the second floor. Check the calendar before your visit: there are also art classes offered, including special ones for teens. Tip: the La Brea tar pits are nearby if you want to peek in.
You got your culture kick, so reward everyone with lunch at an L.A. classic, In-N-Out Burger on Sunset Boulevard. You're close to the Walk of Fame and Chinese Theater if kids want to see some of the touristy spots, or active types can work off lunch with a hike afterwards through Runyan Canyon. Have the phone charged for Instagrammable views from the top, and if traveling with a little one, be sure to bring your Solly Baby wrap (easier to wear baby than use a stroller on these paths).
Time to relax. Head back to Mr. C to log some pool time. Order mini ice cream cones for the kids and a Bellini for mom and dad (they also make an alcohol free version for tots). If the weather doesn't cooperate, there are board games in the lounge, but this is California, so sunshine is practically guaranteed. Mom can sneak off before dinner to Olive & June for a mani/pedi. Be sure to mention if there's a bun in the oven: they've got all-natural products that are pregnancy safe.
For dinner, head to Republique, a French bistro focusing on local produce in a building that was originally constructed by Charlie Chaplin.
Day 2
Today's a beach day. Head to Santa Monica to stroll the beach and check out the famous pier (this is a great place to schedule your Flytographer shoot). A great option for swimming here is the Annenberg Community Beach House, a favorite of August designer Jenna Jackson. There's a pool and a scene that's chic enough for the parents but totally kid-friendly.
The hardest part about eating in Santa Monica is choosing between all the great places. The farmer's market on Sundays is great for picking up take-away for a beach picnic, and kids love the rice balls at Sunny Blue (fun finger food!). If you want to head farther south into Venice, Superba Snackbar is a hip bistro or hit Gjelina for pizzas. You can spend the rest of the afternoon people watching along the beach or shopping on Abbot Kinney (GQ has called this the coolest block in America).
If your Minion fans are dying for the Hollywood experience, you can also spend the afternoon at Universal Studios—but plan ahead to get the best behind-the-scenes tours (VIP tickets sell out) and to find the right rides.
If exhausted by your busy day, stay put at the Restaurant by Mr. C, which has a kids' menu and fabulous no-fuss Italian dishes (ignore the paleo trend and dig into the pastas). Great for the grown-ups but equally fab for the kids.


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Inspired by my trip to Provence, France in the fall of 2014, I finally finished a part of my garden which had been vacant for five years. I had been waiting for the design to come to me in my head. Mind you, I had played with the design on paper too. I had to consider several things, 1) it had to work seamlessly with my existing boxwood garden, 2) it had to be drought-tolerant, 3) it had to have pathways and access, 4) it had to have year-round interest, 5) it had to draw you into the garden as our west deck and home overlooks it--and it is part of our ocean view and horizon, and last 5) it had to call to my soul. That is a tall order!
My mind was fresh from visiting some of the best "earthy and elegant" world-class gardens Provence has to offer. It was a chance page-turning moment however, in Louisa Jones' Gardens in Provence where I saw a small 2-3/4" x 2" color photo of a garden similar to what I had envisioned in my head. I had my design, and could move forward.
The design is simple. It consists of four African boxwood parterres created by pathways. Within each parterre is a "Tiny Tower" Cypress, Goodwin Creek Lavender, and Irene rosemary. Goodwin Creek Lavender is an excellent landscape lavender as it blooms nearly year-round and has great gray foliage against purple blooming spikes. Irene rosemary also blooms profusely, with a low-mounding shape. The inside parterre hedging is flowering dwarf myrtle.
Soon after that, luck was on my side when I found this beautiful "Venus de Milo-esque" fountain at my favorite consignment shop. She was a "lady" with a presence, and the centerpiece for my new garden. She stands on a pedestal and a large basin. A small quiet stream of water arches out of a dolphins mouth at her base. She provides a cooling effect for the garden and a soft gurgle noise to tweak your senses.
Here she is on the first day in our garden when everything was still a vision. As the garden continues to grow, I think this fountain needs a name, Lady Who? Obvious ladies to name her after are Lady Di, Lady Gaga, Lady Antebellum--you get the picture. Please comment and share, if you think you have a great name for her.


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Why Planting Seeds Reaps Growth
I recently worked with a client whose life really seemed to "come together" in about a two week process. When this person started working with me she had been unemployed for a few months due to a company restructure, had been out of the dating world for quite some time, hadn't worked out in a while, and by her measure was living a pretty small life.
This past week my client accepted a position for her dream job, randomly met a really cute guy from her gym circle, ran her half marathon best time, and put an offer on a house she loves. She commented that everything is just changing so quickly and she can't believe her luck.
Luck? Excuse me?
For months this person worked little by little on so many things.
- On her career: She worked with a friend who is an HR executive on resume building, interviewing skills, and did as much networking as made sense for her career. She did three informational interviews at the company she accepted a job with.
- On her half marathon best time: She spent 6 months taking risks at a new cross-fit box, running with a running group, and talking to her running friends about the plans they follow.
- On her new house: She looked for houses for more than two years, read a lot of articles about mortgages and loans, and spent time interviewing real estate agents to find the right one.
She put a lot of work in up front to get the results she wanted. Now these may not be your goals in any way. That's fine. And, if you did the same, laying the foundation of what you want for yourself, things will "come together" in the same way for you. Maybe all at once. Maybe one at a time. When I ask people who are successful in business, dating, or their personal hobbies all of them tell me (in one way or another) persistence pays.
What small actions can you take this week towards your goal? Sure, bring luck along with you; it can't hurt. And, when you start putting in the work you'll find the results you're really looking for.
Then take credit for your work.


text: By purchasing goods from Angel Plants you are entering a legally binding agreement with us on the following terms. You should read and understand these terms because they affect your rights and liabilities. These terms describe the basis for purchase by you and sale by us of the products described on this web site.


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Although beans are spread throughout America, is undoubtedly the Mexican cuisine which has adopted as one of its three main foods: corn, beans and chilli.
Beans are consumed at all times and in all places. There are endless ways to prepare beans but almost all start from the same base known as 'de la olla' (bean pot) with Epazote.
Black Beans, Water, Onion, Sunflower or Canola Oil and Iodised Salt.


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Land / Property Owners
LEDtronics incurs all costs and responsibility related to the new advertising structure.
The size and style of the sign is determined by how the new location sits within LEDtronic's Development plan.
The new sign structure is a standalone business and is seen as any other commercial tenant on the property would be. We utilise the sign structure for its own clients in order to support the return rental income to the land/property owner unless otherwise agreed.
The tenure of the arrangement can be discussed and agreed to between LEDtronics and the land/property owner. Each site is different depending on the owner's future intentions for the property, and we are happy to negotiate and work in with these variables.
Each site is assessed with these types of variables in mind. With such a small footprint, It will not affect the everyday use of your property or the other tenants on the property.
Each structure is separately metered, and LEDtronics pays for ongoing electricity through this new meter.
Each arrangement provides for a simple and easy to understand assignment clause, so that the Digital Billboard's obligations (as with any other tenancy) can easily transfer with the sale.
We take care of the legal costs associated with the new Digital Billboard tenancy arrangement.
You contact us directly by phone at +603-61586688.
Alternatively, you can apply for your property to be evaluated on this webpage by clicking on the link below.


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Creativity For the Joy of It is a six-week course designed to help women nurture and complete creative projects.
(All creative mediums welcome!)
6 Wednesdays at Madrona MindBody Institute, Fort Worden
6:30-8:30 pm, September 19th - October 24th
Sorry, this workshop is full!
Please contact Heidi Mattern to get on the waiting list for the next workshop.
During this course you will:
Take small steps forward to build momentum
Organize time and materials
Use journaling to connect with your inner Muse
Share works in progress in the safety of our class
Maintain boundaries to protect time and space
Develop healthy, creative habits
Fall in love with your artistic process
Creativity For the Joy of It will be held in the beautiful setting of Madrona Mindbody Institute, at Fort Worden in Port Townsend. The tranquility of Madrona and Fort Worden will surround you as you reconnect with your creative Muse. (Note: a Discover Pass is not required to park next to the Madrona building.)
Please feel free to contact Heidi if you have any further questions about this course.
Workshop testimonial:
"Heidi's comforting guidance, intelligent inquiry, and playful exercises allowed our intimate group of women to bond into a powerful circle of sharing and listening. Within this sacred space, I not only rediscovered a long lost love of writing poetry, but also found the courage to read that new material to the group! All sorts of ideas and brainstorms became possible as the synapses connected. I had not felt that safe and supported in a very long while." —M.M., emerging poet and writer


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Retired And Age-Related Designs
Retired or about to retire? Or know someone who is? Whether you want to celebrate your retirement or someone else's, or just make it known that you are retired, we have the perfect designs for you to mark this momentous occasion.
We carry a wide variety of retirement and age-related designs and sayings available on t-shirts, sweatshirts, hats, mugs, and more. The ideal gift for your retirement, or the retirement of a friend, relative, or co-worker. Click on any design below to see all the available products.


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Property Description
This is by far the best Missouri grass & hunting farm for sale on the market in Nodaway County. The property has been taken care of and it shows. This 280 +/- acre farm is located just west of Sheridan, Missouri, slightly north of Hwy 246. All the fencing is in great shape and has some cross fencing within the property. The property has an existing cattle pen and working areas ready to go.
On the north side of the property is an existing home that is currently unoccupied. This place has many more years of life left in it with just a little TLC. The home has water and electric. Next to the house is an old barn that can be used if desired, along with three newer grain bins. The grain bins can be used for rental income to the new owner along with the pasture. The current pasture rent for 2019 is $19,600 with the cattle coming off October 1st, just in time for deer season.
This farm offers some of the best views I have seen in a while, with a gentle elevation change and rolling hills that walk down to creek crossings and running water. The vast majority of the property is hidden from the road by either the terrain or the timbered draws. It makes for a nice stroll or ATV ride any time of the year. Many of the fields are separated by fingers of woods that vary in size and make each field a beautiful surprise.
There is a large amount of wildlife on the property. Every time I have been there I have jumped multiple deer and turkey as well as the occasional pheasant. From the aerial photos, you will see a large amount of thick wooded fingers rolling through the entire property. This has allowed for the wildlife to not only stroll through the property but also make it home while they bed down out of the elements. There is a rich history of large deer on and around this property. With a little time and effort, you can put those deer blinds and stands up for multiple wind directions as well as those all day sits. Overall I would give this place a 10 out of 10.
For additional information or to schedule a showing, call or text Sam Voss (913) 526-9369.
Property Highlights:
- 280 acres just west of Sheridan, MO
- $19,600 pasture income 2019
- Beautiful pasture ground
- Great fencing & cross fencing
- Electric & water on-site
- Old Homestead
- 3 grain bins
- Excellent hunting
- Timbered fingers for wildlife cover
- 30 minutes from Maryville, MO
- 1 hour & 15 minutes from St Joe, MO
- 2 hours from Kansas City, MO


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We LOVE watching movies (and TV)! I guess that's good since we both work in the entertainment industry. It's actually a pretty constant battle for us to avoid acquiring too many more shows. Ain'tnobodygottimeforthat!
What goes better with a movie night than some yummy popcorn!? I inherited my hubby's air pop machine, and let me tell you, that puppy gets a lot of use in our house! Also, I recently found these cute paper popcorn boxes at the grocery, which make a movie night even more fun.
My hands-down favorite popcorn is straight-up movie style, with salt and real melted butter. Mmmm... But, I do love to try different variations on an old favorite. So check out this list of fun twists on traditional popcorn:
- Parker's Hot Corn: salt, butter, cayenne pepper, grated parmesan (whew, it's spicy!)
- Asian Sesame: sesame oil, toasted sesame seeds, sriracha, salt, dash of lime
- Parmesan Garlic: salt, pepper, olive oil, garlic powder, grated parmesan
- S'mores: see a recipe HERE
- Sticky Marshmallow: butter, brown sugar, melted marshmallows, YUM!
- Ranch: just use a Ranch dry seasoning packet or a product like THIS
- Dill: buy a popcorn seasoning or THIS recipe
What's your favorite popcorn topping?
Oh, and speaking of shows--anybody excited for The Newsroom season 2 premiere this Sunday? We are!
Some recipe inspiration from the following sites: Buzzfeed, Real Simple, + Fabulous.


text: thomit Posted July 22, 2016 Press conferences - indeed any "talks" are examples of realistic features that ends up feeling wrong because they can't be executed in a manner that is believable. I would like to have them gone too. Preset questions and answers can never be made to feel real, no matter how many options you are given. Simple as that. And if a feature can't be made to feel - at least somewhat - real, don't do it. "Talks" are only terribly good at breaking the illusion and remind me I'm only playing a game. Not good. 0 Quote Share this post Link to post Share on other sites


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Presbyopia is the medical name for age-related long-sightedness. It is a normal part of ageing, and not a disease. As you get older, you find it more difficult to focus on (see) near objects. The problem can be corrected by wearing reading glasses or contact lenses. Presbyopia is a type of sight problem called a refractive error.
What is a refractive error?
A refractive error is an eyesight problem. Refractive errors are a common reason for reduced visual acuity (level of eyesight).
Refraction refers to the bending of light. In terms of the eye. A refractive error means that the eye cannot focus light on to the retina properly. This usually occurs either due to abnormalities in the shape of the eyeball, or because age has affected the workings of the focusing parts of the eye.
There are four types of refractive error:
Myopia (short sight).
Hypermetropia (long sight).
Astigmatism (a refractive error due to an unevenly curved cornea).
Presbyopia (an age-related refractive error).
In order to understand refractive errors fully, it is useful to know how we see.
When we look at an object, light rays from the object pass through the eye to reach the retina. This causes nerve messages to be sent from the cells of the retina down the optic nerve to the vision centres in the brain. The brain processes the information it receives, so that in turn, we can see.
The light rays have to be focused on a small area of the retina, otherwise what we look at is blurred. The cornea and lens have the job of focusing light. The cornea partly bends (refracts) the light rays which then go through the lens, which finely adjusts the focusing. The lens does this by changing its thickness. This is called accommodation. The lens is elastic and can become flatter or more rounded. The more rounded (convex) the lens, the more the light rays can be bent inwards.
The shape of the lens is varied by the small muscles in the ciliary body. Tiny string-like structures called the suspensory ligaments are attached at one end to the lens, and at the other to the ciliary body. When the ciliary muscles in the ciliary body tighten, the suspensory ligaments slacken, causing the lens to fatten. This happens for near objects. For looking at far objects, the ciliary muscle relaxes, making the suspensory ligaments tighten, and the lens thins out.
More bending (refraction) of the light rays is needed to focus on nearby objects, such as when reading. Less bending of light is needed to focus on objects far away.
What is presbyopia?
Presbyopia is long-sightedness (hypermetropia), caused by age.
In order to see close-up objects, our eyes have to accommodate. This means that the lens changes its thickness. It can do this because of the ciliary muscles that attach to the suspensory ligaments at either end. As these muscles tighten, the lens becomes more thickened and curved, and the light rays from close objects are brought into sharp focus on the retina.
The lens of the eye becomes more stiff, and less elastic as we get older. This makes it more difficult for the lens to change shape. With the lens in its normal resting position you are still able to focus on objects in the distance – long sight.
There are five types of presbyopia:
- Incipient presbyopia is the very earliest stage. It may be a bit more difficult to read small print.
- Functional presbyopia is where you begin to notice more problems with near sight.
- Absolute presbyopia is when the eyes cannot focus on near objects at all.
- Premature presbyopia is that which occurs before the age of 40.
- Nocturnal presbyopia is where focusing on near objects is difficult in dull light conditions.
What causes presbyopia?
Presbyopia is caused by normal ageing.
Presbyopia usually begins at around 40 years of age. By the age of 45 years, most people will need glasses or contact lenses. If you already wear glasses or contact lenses, your prescription may alter as a result of presbyopia.
Presbyopia may develop at a younger age if you already have long sight (hypermetropia) and wear corrective glasses or contact lenses. People who have a job that requires a lot of close-up work, and people who live and work in a hot climate with lots of ultraviolet sunlight exposure, may also develop premature presbyopia.
What are the symptoms?
Initial symptoms may be difficulties with prolonged close-up work, with tiring (eyestrain) of the eyes. This may be worse in dim light. You may also notice problems if you look from a near object to a faraway one, particularly if you have been concentrating on something close by, for a while. This may progress to blurred vision when looking at objects close up, to double vision and to headaches.
What is the treatment for presbyopia?
Presbyopia can be corrected by wearing reading glasses or contact lenses. Laser eye surgery (for example, laser-assisted in situ keratomileusis (LASIK®)) is no use for presbyopia. This is because presbyopia is caused by age-related changes in the lens of the eye, whilst laser surgery alters the shape of the cornea to improve vision (refraction).
If you already have glasses, bifocal or varifocal lenses may be prescribed to treat your presbyopia. With these lenses, different parts of the lens are different prescriptions. Bifocal ('bi' means 2) lenses have a lens at the bottom for long sight, to allow close up vision, and the rest of the lens above allows distant vision.
Contact lenses:
For people who already have contact lenses, reading glasses may be prescribed in addition to these. Another option is bifocal contact lenses, or wearing a different contact lens in each eye – one to allow near vision, the other distance vision.
An operation called PRELEX can be performed in some cases for presbyopia. PRELEX stands for PREsbyopic Lens EXchange. It involves removing your old, inflexible natural lens and replacing it with an artificial one. The operation is performed under local anaesthetic, so you are kept awake but the eye is numbed. (Artificial lenses are also usually put in after cataract surgery.)
How often do I need an eyesight test?
This depends on your age, your family history and any pre-existing medical conditions.
People at high risk of sight problems with diabetes, glaucoma, macula degeneration, or a family history of these conditions need more frequent eyesight checks. As a guide, if you fall into the high-risk group, you should have at least an annual (yearly) eye examination if you are over 60 years of age. If you are over 50 years of age it should be every two years, and over 40 years, with risk factors, then an eyesight check is recommended at least every three years.
Low-risk people with no symptoms of an eyesight problem, do not need to have their eyes tested so frequently. If you fall in this group and are aged between 19 and 40 years, an eye test is advised every 10 years. Between the ages of 41 and 55 years, it is recommended that you have an eye check five-yearly. At any age between 56 and 65 years, two-yearly checks are advised, dropping to annual checks in low-risk people who are 65 years old or more.


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Just Married Reply Card Set
Wedding RSVP Cards
Just Married Reply Card Set, Item# RC0810
Note: Sparkles are simulated and will not light up.
Just Married Reply Card Set, Item# RC0810
Note: Sparkles are simulated and will not light up.
Just Married Postage Stamps
"Just Married" features glowing African-American newlyweds who are all dressed up. The bride is sitting in the love wagon admiring her wedding bouquet. The groom is curiously leaning over, with hat in hand. Simply adorable!
You will be able to select the typestyle and ink colors to use for your personalized text during the design process. Start by clicking on the green 'Personalize and Continue' button. We recommend using the default typestyle and ink colors.
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