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This view from the new Andaz Maui at Wailea is proof positive why so many travelers enjoy staying on Maui's south shore. Beautiful beach with incredible scenery. Makes me wish I could play "tourist" more often.
This view from the new Andaz Maui at Wailea is proof positive why so many travelers enjoy staying on Maui's south shore. Beautiful beach with incredible scenery. Makes me wish I could play "tourist" more often.
It's been an incredibly fun week traveling to Kauai and Maui with the TODAY Show crew to shoot the opening travelogue introducing the Hawaiian Islands. All done on behalf of my client, the Hawaii Visitors and Convention Bureau.
The show goes live tomorrow, Monday, May 20 at 1 a.m. from The Royal Hawaiian in Waikiki.
The public is welcome to view the live broadcast starting from Waikiki Beach. Special hotel access will only be given to guests. Make your signs and head on down for a chance to be on TV.
The photo above was taken on Monday at National Tropical Botanical Garden's McBryde Garden with Kumu Kapu Kinimaka-Alquiza and her beautiful halau. The photo below was taken on Wednesday as we watched the sunrise on Haleakala.
I won't give away anymore. I hear there's lots of fun planned for the thee hours. You'll have to tune in to see where the start of TODAY's Great American Adventure takes them in the islands of aloha. All five hosts are here too having a good time. Don't believe me? Follow the hashtag #TODAYinHawaii on Twitter and Facebook and see for yourself.
Head to bed now, set your alarm for 11 p.m., and enjoy the show!
Hacking it around on Kaanapali's Royal Course with my cousin Grant and brothers-in-law Kevin and Jon. Mahalo to Melissa Ludwig for snapping this photo.
If there's one thing I wish I had more time to do these days, it's golf! Getting out to play once a month is a major accomplishment, so when the opportunity to play arises, I try to make the most of it. As was the case during our recent family vacation to The Valley Isle. We had one free day to hit the links so we headed to Kaanapali Golf Resort's Royal Course for some fun in the West Maui sun.
My friends Ed Kageyama (Kaanapali's General Manager) and Melissa Ludwig (Kaanapali's marketing manager) were kind enough to host my family and me for the round. This was everyone's first time playing the Royal Course – also the home of the Wendy's Champions Skins Game in January – so were were quite excited to tee off at 7:30 a.m. And needless to say, we had a great time. Heck, I even somehow managed to shoot a sneaky 79 (thank goodness for par 71 courses). All around great day enjoyed by all.
What follows is my five reasons you should tee it up at Kaanapali's Royal Course. Here we go…
The first thing I noticed upon arriving at the course was the staff's warm, welcoming spirit. It wasn't forced. It was more like being greeted by your uncles and friends….like coming home. We had fun talking story with the cart guys about things back on Oahu, they shared tips on playing the course, and Assistant Head Pro David Havens even found a stiff shaft, 8 degree driver for me to use for the round. Sweet!
The course itself is a fun track. We decided to play the white tees since the skill level of our foursome was all over the place. Generous fairways, not much water hazards, and not all that long to be honest. But you know short holes can be deceiving and the ones here need to be handled with care or else a big score lurks on a 340-yard par-4. There are some good elevation changes on this course too, which makes a solid second shot and distance control important…two things I'm not always the best with. But as expected, the course was in perfect condition…hardly a weed in the fairway and beautiful, fast, and true greens. Keeping your ball in the fairways is key as the rough, albeit not that tall, is still penal.
It goes without saying that one of the most helpful pieces of information any golfer can have on the course is an accurate yardage from tee to green. If you're like me, half the time your playing your second shot from the rough…on the other fairway or nowhere near a yardage marker…which can make getting an accurate distance tough. Well, not at Kaanapali. All golf carts are equipped with state-of-the-art GPS systems that give you all the yardages you need to know, enables you to keep score, and keeps your foursome on schedule by letting know how far ahead or behind your group is. Awesome!
The No. 5 hole on Kaanapali's Royal Course. Challenging par-4 to a narrow green by the ocean.
One of the main reasons I don't play a lot of golf these days is because of the time commitment. Days can get long when you take into consideration time to get to the course, the actual round, then the usual 19th hole shenanigans. But, when I do get out there, I'm quickly reminded how that quality time on a golf course can really be an incredible bonding experience for family, friends, and colleagues. There's tons of time to talk story and you really learn a lot about someone's character out there. Bottom line…it's worth the time investment as long as you're playing with the right foursome. 😉
The No. 10 hole is a downhill par-4 through a treelined fairway. Beautiful views of the Pacific Ocean!
One of the things you don't see at too many golf courses anymore are the food and beverage carts circling the course throughout the day…bring happy golfers snacks, food, and BEER! So when the cart girl came upon our group at Kaanapali with refreshments, we had no choice but to patronize…twice during our round. That's all I'm going to say about that. LOL! But the convenience of having the beverage cart come to you during your round is a service I wish more courses would offer.
The No. 18 finishing hole on the Royal Course is beautifully challenging with water all the way down the right. Solid drive and second shot required!
Nothing beats a four hour round of golf where the pace is brisk and not rushed. No waiting for the group in front to tee off on every…single…hole…like is the case at many of Hawaii's municipal and public golf courses. I'm the kind of golfer who appreciates an efficient round and my scores reflect that. My family and I enjoyed a round in just a little over four hours. We probably could have finished faster, but we wanted to take it all in. This gave us plenty of time to do our guy thing in the morning, before catching up with family and friends at lunch and having the other half of the day to explore Maui. While you may pay a little more to play a resort course, it's worth it if you value time. I'll take a four hour round over a six hour round any day!
So there you have it. My two cents on why you might consider a round of golf at Kaanapali's Royal Course. You're probably thinking this can apply to any resort course in Hawaii…and you're probably right.
The takeaway: Get out, tee it up, and enjoy the 80+ golf courses Hawaii has to offer. Some of the best golf you'll play anywhere in the world. But don't take my word for it. Check it our yourself!
I'd love to hear your Hawaii golf stories too, so feel free to share them here. In the meantime, keep 'em in the short grass!
Family photo at Alii Kula Lavender Farm. Just look at the views! Beautiful.
Upcountry Maui has to be one of the most beautiful places in all Hawaii. Small towns like Pukalani, Haliimaile, Makawao, and Kula, that define the area on the slopes of Haleakala offer a glimpse back in time, each with a distinct personality and charm. Art galleries, restaurants, bakeries, and locally owned retail shops are what you'll find here. Costco and Walmart don't exist in Upcountryland. Crisp, cool mountain air keep things comfortable. The spectacular scenery alone is worth the drive.
We spend a lot of time Upcountry when we visit Maui since we stay with family living there. On our recent vacation to the Valley Isle, we revisited some of our favorite places. Here's the photos…
If you've not been to Alii Kula Lavender Farm, you need to go. It's a peaceful oasis with acres of manicured lavender fields and panoramic views of Maui's south shore. It also smells really nice when you step outside of your car.
Here they serve delicious lavender scones and tea. The patio with tables and chairs offers a relaxing setting to enjoy both.
The gift shop here is wonderful with a wide variety of lavender products. The shampoo and conditioner are great for humans, while our family pets seem to love the speciality animal products.
Just down the road from the lavender farm you'll find Kula Country Farms. This small roadside store offers up fresh and delicious produce from the area. The Kula Strawberries for $3/container are always a winner…sweet and juicy. We like stopping by to pick-up vegetables and fruits to last us our time on Maui.
Here's just a few things we scored from Kula Country Farms. The beets were heavenly. Everything so fresh.
Ensen enjoyed pretending he was a paniolo and got all of us to jump on the horse with him for pics. Yeeehaaaaw!
As lovers of cheese, visit Upcountry wouldn't be complete without a stop at Surfing Goat Dairy. The kids enjoy petting the goats and roaming the area. Us adults love sampling the cheeses and talking story with the Kafsack's when they aren't busy milking the goats. The feta is a favorite of ours, but there's all kinds of styles and spreads to choose from. They also have a lunch menu in case you're hungry. You won't be disappointed.
Ensen once again hamming it up for the camera. This goat nearly gave him a free haircut.
This is just the tip of the iceberg in terms of amazing Upcountry Maui adventures to be had. Watching the sunrise and sunset atop Haleakala and hiking the crater is another adventure to consider. Tedeschi Winery and Ulupalakua are just a few more miles up the hill.
What are some of your favorite Upcountry Maui spots? I'm always looking for a new experience the next time we visit.
Haleakala Braised Lamb and Kula Tomato Ragu over Handcut Pasta from Market Fresh Bistro in Makawao – Just incredible! It takes three days to braise this beautiful piece of lamb and the results are self evident. Tender, flavorful, and served on a bed of delicious homemade pasta. If it's on the menu, I highly recommend ordering it. The farm to fork experience here with friends Dania Katz of Edible Hawaiian Islands and PR guru Charlene Kauhane made the meal even more special. Menu doesn't get much fresher than the one here.
We recently took a much needed vacation to Maui for a few days of rest, relaxation, fun, family, friends, exploration and of course eating! And boy did we eat well enjoying a couple family dinners in Kelly's aunty's garage in Wailuku, while making the most of the remaining time noshing at new and familiar eateries around the island. I managed to document the entire eating adventure on Foodspotting, however, for this post I decided to reduce it down to the 12 favorite things I ate on the Valley Isle. Tasaka's Guri Guri Ice Cream would have made list had it not been for the sad fact that they were closed the entire time we were there. 😦 As was Sam Sato. But I digress. Let's get to the eating.
Teri Beef and Chicken Katsu Plate from Cafe 808 in Kula – A favorite stop of ours for a plate lunch whenever we're exploring upcountry Maui. Solid food, casual atmosphere, and guaranteed to fill you up. Come hungry!
Strawberries from Kula Country Farms in Kula – Always fun to stop by this roadside market to pick up fresh fruits and veggies. On this day, we picked up some strawberries which were so sweet and juicy. I also managed to snag some delicious beets which were roasted and devoured at dinner. NOM!
Pepperoni Pizza from The Outrigger Pizza Company in Pukalani – I was hoping I'd find a food truck on Maui and it didn't take long to stumble upon this wood fire mobile pizza oven in the Long's Drugs parking lot up in Pukalani. Serving up made to order pizzas using the freshest ingredients and cooked in under 90 seconds, I didn't hesitate to jump in line to order. I liked the texture and flavor of the crust and the tomato sauce and toppings were ono. You can find the oven upcountry on Wednesdays. Check website for business hours.
Cream Horns from Stillwell's Bakery and Cafe in Wailuku – All I can say is you need this! Creamy custard surrounded by flakey pastry dough and dipped in chocolate. While this would make anyone an instant hero at any party, these also make great omiyage for family and friends…if you're traveling to the neighbor islands.
Garlic Noodles from Star Noodle in Lahaina – This place was another highly recommended stop on our eating expedition and I'm glad we stopped by. Handmade noodles in a delicious garlic sauce and topped with garlic bits and green onions…need I say more? I didn't think so. I could eat this again, and again, and again, and again. If you're hungry, you'll want to order the large. Sharing optional.
Stick Donuts and Cream Puffs from Komoda Bakery in Makawao – Sometimes you just crave something familiar and comforting. This is a great place to find it. Nothing fancy. Just great tasting and satisfying pastries to start the day.
Mountain Apples from some friend's tree – One of the real treats of the trip was snacking on fresh mountain apples from one of our aunty's friend's tree. I hadn't had one of these in years and biting into one brought back memories of growing up on the Big Island. If you can get your hands on some at a market or a friendly neighbor's yard, don't pass up the opportunity.
Peter's Signature Maui Cattle Co. Burger from Monkeypod Kitchen in Wailea – Who doesn't love a good burger and this one is a winner! Great flavor and toppings. The only thing is I wish it came with fries (you need to order that ala carte). I've been a fan of Chef Peter Merriman since eating at his original restaurant in Waimea on Hawaii Island. When I heard about his new restaurant in Wailea, I knew we had to go. It is an impressive space with the scent of the wood burning oven wafting through the entire dining room. The menu is focused on local and sustainable ingredients and it's evident in the quality of the food. A great place for a casual lunch or a romantic dinner. Oh, and there 36 handcrafted beers on tap…served at 29 degrees Fahrenheit. Awesome!
Fresh Opihi – This was definitely a highlight of our vacation. It also the reason why family parties are so fun. You never know what's going to be served. So fresh, so delicious, so many in my tummy.
Chili Fried Chicken from Pukalani Superette in Pukalani – I've heard great things about the bentos at this place, but never had the chance to try them until this trip. Believe the hype. The chili fried chicken was flavorful, crispy and finger licking good. So was the chow fun. Get there early though as things can run out by mid-morning. A great stop for grub before heading up to Haleakala.
Pork Chops from Tiffany's Bar & Grill in Wailuku – Just look at those pork chops…don't you just want to lick our screen? Another family favorite for great food and good times. Reminds me of the Original Side Street in…no frills when it comes to looks, but the food is delicious and the menu is huge. Go check 'em now go!
And there you have it. There's so many great places to eat on Maui I wish I had more time…and money. Please share your favorite spots to grab a bite and why. I'm already working on my list for the next visit. Until then, eat well.
So what do you get when you have a son that love Star Wars and a Maui Grandma that can sew like no other? E-Boy-Wan Kenobi of course! This homemade costume and lightsaber was crafted on our recent visit to The Valley Isle. Needless to say, the little guy was stoked! And so are we since his Halloween costume is now complete for this year…errrr…that is until he wants to be a Transformer. 😉


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This wedding styled shoot was a dream to shoot at Tucson's ever-loved wedding venue, Arizona Inn. Our goal was to nail a look and pallet that strayed from the neutral typical desert tones and REALLY put COLOR on display! We had promised wedding blogs SWOONED and AISLE SOCIETY that we would hold off on releasing this highlight reel until they featured the shoot! (shout out to the publishers for being so gracious and complimentary. they also provide some near wedding inspiration in case you need some help!)
So here is one of the most amazing pallets of color, textures, gown and southwestern uniqueness that we have ever shot in Tucson! Here are a few key wedding planning notes to pocket if you adore class, color and a fresh spin on a desert wedding...
(1) YOUR PLANNER SHOULD BE A MAGICIAN. Or something close.... With the coordinating prowess of Meagan with Meagan Crain Event Planning, we found ourselves navigating details and elements that were delicious. Meagan orchestrated the entire vibe of the shoot and pulled together a team of wonder-people. She particularly was keen on bringing elements that offered nods to southwest culture (i.e. cigars and tequila toasts instead of traditional champagne and flute glasses). RECAP NOTE: If style and vision for aesthetic are important to you...hire a planner who has a vision and the tenacity to pull the necessary strings and make things happen!
(2) PLANTS. COLORS. COPPER. OH MY. When Jara of Urban Stems showed up with a TRUCK LOAD of punchy pink floral with bougainvillea, peonies, ranunculus, garden roses and pops of delicate air plants accented with copper touches (i.e. Arizona's state metal) we stopped in our tracks and jaws gaped open! Brie Dumais Designs nailed these original wood invitations and water color design accents that brought a super fresh but textile element. In case you are looking for a graphic and paper designer for your wedding invitations, programs, signage, LIFE in general, Brie is the SHIZ. RECAP NOTE: Think outside of the box and pay attention to the native plant life as well as the colors and textures of the venue.
(3) BE PAMPERED. BE BOLD. BE TAKEN CARE OF AND WHERE IT WELL... MUAH team at Heather Van Houten along with the incredible gown ( ***drool***) by Tucson's stellar bridal gown shop J Bridal created this understated-yet-drool-worthy bridal look. Red lips plus a stark white hourglass gown with intricate lace and framed with poppy peonies...
(4) SET A STAGE AND PICK AN ACCENT. Setting the stage for a dinner party is one thing. Doing so with cohesive elements that compliment the setting and the vibe and care for details is another. Meagan chose cobalt blue to be the accent that freckled our punchy pinks and native sage colors. Frostings & Ultrapom were both wonderful companies who hooked us up with design elements for staging! They provide rental elements like furniture and seating to further execute a "look" that is refined and swoon-worthy. Sweet Creations laced a classic white tiered cake with gold flecks and eucalyptus details!
(5) LOVE EACH OTHER WITH ALL THAT IS IN YOU. Granted this was a styled shoot, but our models were married in real life and it made the ebb and flow of this whole styled shoot incredible. Dudes, be strong. Girls, stand tall and breath with poise. Love and be loved. Look, laugh, pause...and love some more. All of it. Be as free as the burst of light from behind the alter below and the dancing petals thrown by people who love you. LEAN INTO your wedding day with as much eager joy as you can muster....and then let others help you muster even more. :)
Does this inspire you? Share and leave some love below? Compliment the vendors noted below for the work and art they produce...they are worthy of applause! :) | LKM
Flowers: Urban Stems // Hair & Makeup: Heather Van Houten // Wedding Gown: J.Bridal Boutique (designer Wtoo) // Bridesmaid Gown: BHLDN // Suits: Brooks Brothers // Paper Products / Invites: Brie Dumais Designs // Cake: Sweet Creations // Planning & Design: Meagan Crain Event Planning & Design // Furniture: Frostings Event Design & Rentals // Misc. Rentals: Ultrapom

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A last look at 93, and Peckham trucks galore
filed on: 05.04.2011 (5th Apr 2011)
Tram enthusiasts had their last opportunity to see 93 in Zürich on Saturday at an event in Wartau depot. The story of this car has already been told in an earlier news item.
The Peckham #8 truck that is currently under the car will be set aside for a future replica project, whereas the body is likely to go to Germany for a trailer project (of which I hope to reveal more later). This is not entirely unfitting as number 10 did start its life as a trailer.
The present truck was never actually used under the car. The car's earlier truck was scrapped some years ago with parts going to an Austrian museum for a restoration project (of which unfortunately I have no further information). The present truck is from a scrapped works car and was originally one of the first batch of Peckham #8 trucks built in the USA for Ce 2/2 57 - 84 in 1898. Following the conversion of these cars to trailers in the 1920s, many of the trucks were re-used for works cars, which is why several survived until recent times. The truck that is currently under 93 still has the original wheelbase of 2m (many others were extended) but the motors and axles were at some point replaced by more powerful ones with disc wheels rather than spoked.
Another truck from the same batch, with an extended wheelbase but retaining original spoked wheels (but no motors) was also on display. This truck will soon also be leaving Zürich. It is heading for Canada, where the Edmonton Radial Railway will convert it to standard gauge and pair it with the body of an ex-Charlotte NC streetcar dating to 1895.
Also on display at the depot was another Peckham truck survivor, crane car 1952, which also uses a truck from the 1898 batch.
The star of the show was the beautifully restored yellow LSB 2, a sister vehicle of 93, with the two presenting a stunning before and after contrast. This car has one of the later Peckham trucks that were built under licence by Schlieren.
It has the SWS monogram embossed rather than the Peckham company legend.
To complete the Peckham truck family, 102 was offering rides betwee Wartau and HB. This car has one of the "newer" trucks with plain castings.
While on the subject of Peckham survivors, as far as I know there are three further Peckham trucks still in Zürich. These are X2 1984 and 1987, both still seeing regular (almost daily) use as trailers in cargo service (the former has spoked wheels), and possibly one more in the VBZ works fleet (X2 1997?) but not seeing regular use. Another survivor is to be found in Scotland, in the Grampian Transport Museum. An 1900 Peckham truck from Zürich was sourced for the resoration project of a Cruden Bay Hotel Tram, completed in 2000. A further surviving 1898 truck is under a shunting vehicle on the Blonay Chamby tourist railway (Te 2/2 926). So in total, according to my information, there are 10 Zürich Peckham #8 trucks surviving in the world, of which eight are currently still in Zürich and seven are of the original 1898 batch — not bad seeing the 1898 units ended passenger service in the 1920s.
More pictures of the event (or a subseries showing only car 93)
This news item is from the 2011 newslog.
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Web Consulting – Credible, Timely & Applicable Advice From Our Experts
The web is a dynamic and ever-changing place. Strategies which are effective today can become obsolete in a matter of weeks. New strategies are emerging every day. Keeping up with the pace of change can be daunting – even for a seasoned expert. For the non-geek website owner, it is virtually impossible to keep up.
And yet staying up-to-date with the latest trends, technologies and techniques are essential for survival, especially for businesses. This is because every wave of change brings new opportunities and new challenges.
For small businesses, the dynamism of the web often presents challenges. This is because they cannot afford to hire individuals whose major job is to ensure that the business remains on the cutting-edge of these changes. As such, they not only fail to exploit the emerging opportunities, they are often blindsided by the challenges caused by these changes.
A good illustration of this is with Google algorithm updates. Many small businesses have lost their rankings as a result of failing to adapt their SEO techniques to the latest algorithm changes, whether major or minor. As a result, all the efforts they had spent in attaining a decent Google ranking have been eroded in a matter of days.
So, what should a small business website owner do? Well, there are many options. However, the best strategy is to find an expert to consult on all matters web based. This is precisely what our web consulting services are intended to do.
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Let's take an example of web analytics. A common question many people ask is "should I use a free tool like Google Analytics or a paid option like Crazy Egg's Heat Maps." Now, if you Google that question, you can find lots of advice on both sides. In most cases, the advice is contradictory. Even when it is clear, you can't be sure whether it applies to your situation.
Personalized Advice
If you ask the same question to a web consultant, the response they offer will be personalized to your situation. This is because, before doling out advice, they will source for more information. They will inquire about the intended use of the analytics tool, the level of technical skill available on your staff, the specific insights you want to attain, your budget, and so on.
The consultant will then explain to you the strengths and weaknesses of Google Analytics and Heat Maps in line with your goals. Finally, they will recommend which option you should take. In some cases, they can even recommend a third option which is better suited for your needs.
The bottom line is that using a web consulting service can provide you with access to high-quality advice. This enables you to make better decisions and, as a result, enjoy more benefits from your web-based activities.
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The benefits of web consulting don't come by default. It depends on hiring the right consultant. The sad fact is that the Internet is full of frauds, pretenders, and charlatans. There are many people who pretend to be consultants but don't have a clue about the web. They are just con men trying to get a quick buck.
Hiring the wrong web consulting firm can cost you more than just your money. Because these frauds don't have a clue about what they're doing, they can offer advice which can actually be counter-productive.
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In case you are looking for a reliable web consultant in Denver, look no further than at SEO Zones! We have a host of web consulting services designed for companies like yours. Our consultants are all seasoned professionals who are highly skilled, having a solid track record, and have a long list of happy clients. We are 100% confident that our web consulting services can help you to maximize to the fullest your online potential.
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An instruction issued to officers made it clear that FPIs not having a place of business in India are not liable to pay MAT
As announced by finance minister Arun Jaitley earlier this week, the Central Board of Direct Taxes (CBDT) on Thursday instructed field officers not to go ahead with the tax notices made to foreign portfolio investors regarding the levy of minimum alternate tax (MAT) on their trading gains in India.
An instruction issued to the officers made it clear the government has accepted the A P Shah committee's recommendation that foreign portfolio investors (FPIs) not having a place of business in India are not liable to pay MAT. "Field authorities are accordingly advised to take into consideration the above position and keep in abeyance, for the time being, the pending assessment proceedings in cases of FIIs/FPIs involving the above issue," said the instruction.
It also said field officers are advised not to pursue the recovery of outstanding demands, if any, in such cases.
Jaitley had made the government's intention clear on Tuesday that it would amend the Income Tax Act in the winter session of Parliament clarifying that FPIs were not liable to pay 18.5% MAT on their trading gains for the period prior to April 1, 2015.
For the subsequent period, FPIs are anyway not liable to pay MAT under an amendment introduced in the law through this year's annual budget. The Shah committee had recommended that section 115JB of the Income Tax Act may be amended to clarify that MAT provisions have never been intended to be applied on FPIs.
When the tax department recently issued notices to FPIs in about 68 cases with a total tax demand of R602.8 crore for the period prior to April 1, 2015, investors made a hue and cry and went to court, prompting to set up the committee.
Do you know What is Revenue Deficit, Centrally Sponsored Scheme, Non Tax Revenue, Non Debt Capital Receipts, Consolidated Fund of India? FE Knowledge Desk explains each of these and more in detail at Financial Express Explained. Also get Live BSE/NSE Stock Prices, latest NAV of Mutual Funds, Best equity funds, Top Gainers, Top Losers on Financial Express. Dont forget to try our free Income Tax Calculator tool.


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Slow Cooker Beef Bourguignon Recipe – A classic beef bourguignon recipe made easy in the slow cooker! Loaded with vegetables, beef, and a thick, rich sauce perfect for entertaining or busy weeknights!
When Bart and I were first married, I watched Julia Child religiously each weekend on our local public television station. I was always glued to the television or would set our VCR so that I could record her each week. While her recipes weren't exactly what I'd grown up cooking alongside my mother and grandmother, I was always reminded of them as I watched.
Flash forward umpteen years, 20-something to be more precise, I've traded my VCR for cable that records at the click of a button and I can stream Julia Child (and most other shows) and binge watch them on my phone to my hearts content (if I could find the time!).
But, one other major thing has changed. I've found that I prefer to make my own version of Julia Child's Beef Bourguignon in my slow cooker!
Not only is it easier, I think that the meat and vegetables are more tender, flavorful and delicious! I think you may love it, too!
If you have a slow cooker that has a stove-top compatible insert, then you can complete all of the steps in this recipe in one pot! If not, you'll need a medium skillet as well.
I start by cooking my bacon until crispy and then removing the crispy bacon bits. I then add in my beef to the bacon drippings, along with my flour. Give it a quick stir to coat and then cook the beef until it is well-browned.
Now, I simply transfer my slow cooker insert back over to my slow cooker. If you do not have a stove top-compatible insert, you'll transfer the crispy bacon and cooked beef from your skillet into the slow cooker.
Next, add in your vegetables – carrots, onions, potatoes – as well as your mushrooms. Then, add your tomato paste, beef stock, burgundy (or your favorite hearty red wine), bay leaves, seasonings, and herbs.
Then, you'll pop on the lid and cook your slow cooker beef bourguignon for 6 to 8 hours on the low setting. I don't recommend using the high setting as I think that it can cause the beef to be a bit chewy instead of tender and delicious.
I love to go ahead and prep all of the ingredients the night before and leave my slow cooker insert in the refrigerator overnight so that the next morning, I just have to pull it out of my refrigerator and pop it into my slow cooker and set the timer.
In 6 to 8 hours, when I walk back into my house, I'm met with the most amazing aroma from my slow cooker beef bourguignon! It always smells scrumptious!
Since I include red potatoes in my slow cooker beef bourguignon, I don't serve it over mashed potatoes. If you prefer though, you can just omit the potatoes in the beef bourguignon and then serve it over creamy mashed potatoes. Either way, it is amazing! I just love the ease of going ahead and including the potatoes in the beef bourguignon as it cooks. So, I do. 🙂
Then, for serving, I just serve it with big hunks of crusty bread. Sometimes, I'll serve it with rice or even serve it like I would serve beef stew.
I'm always amazed at the versatility of this incredible beef bourguignon recipe.
Here's my Slow Cooker Beef Bourguignon Recipe. I hope you love it as much as we do! I think Julia would totally approve!
Slow Cooker Beef Bourguignon Recipe
- 3 slices bacon diced
- 1 3-4 pound chuck roast, cut into 2-inch cubes
- 1 1/2 tablespoons all-purpose flour
- 1 1/2 teaspoons Stone House Seasoning plus more to taste
- 2 cups sliced mushrooms
- 2 cups about 3 medium sliced carrots
- 2 cups about 3 medium diced red potatoes
- 1 medium onion peeled and cut into 2-inch chunks
- 2 tablespoons tomato paste
- 4 stalks fresh thyme
- 2 bay leaves
- 1 cup red wine
- 4 cups beef stock
- fresh parsley optional garnish
- Cook bacon until crispy in stove top-compatible slow cooker insert or in a skillet set over medium heat. Using a slotted spoon, remove the bacon from the slow cooker insert (or skillet) and set aside. Add the beef to the bacon drippings, along with the flour and Stone House Seasoning. Stir to coat the beef and then cook the beef until it is well-browned, about 6 minutes.
- Transfer the slow cooker insert over to the slow cooker and add bacon your bacon. If you do not have a stove top-compatible insert, you'll transfer the crispy bacon and cooked beef from your skillet into the slow cooker.
- Add in the mushrooms, carrots, onions, red potatoes, and onion. Then, add the tomato paste, fresh thyme, bay leaves, burgundy (or your favorite hearty red wine), and beef broth. Set timer for 6 to 8 hours on the low setting.
Brown your bacon and beef through steps one and two of the instructions. Add in the ingredients as listed in step 3. Cover the slow cooker insert and place into the refrigerator overnight. The next morning, remove the insert from the refrigerator and place into the slow cooker. Set the timer for 6 to 8 hours on the low setting. Make-Ahead:
Allow the slow cooker beef bourguignon to cool. Place into the refrigerator in an airtight container and store for up to 5 days. Freezer Friendly:
Allow the slow cooker beef bourguignon to cool. Place into freezer-safe container and store for up to 3 months. To reheat, allow to thaw in the refrigerator overnight and reheat over medium-low heat on the stovetop until heated throughout, about 15 minutes. Beef Stock or Beef Broth:
I prefer to use beef stock as I believe it adds more flavor. If you do not have beef stock, you can substitute with beef broth in equal amounts.
Nutrition Information
Robyn xo


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Haldane Society Welcomes Criminal Bar Association's Call for Direct Action/
The Criminal Bar Association held a national delegates conference at Lincoln's Inn on Saturday 16 November. The Haldane Society of Socialist Lawyers welcomes the Criminal Bar Association's determination to oppose Government's cuts to legal aid. We look forward to the calling of a day of action in protest in accordance with the resolution proposed by Mark George QC and Haldane Secretary Russell Fraser and passed unanimously. We will call on our members to support the Day of Action.
The Conference approved the following text:
The calling of a day or days of action on which no members of the criminal bar will undertake work in either the magistrates or crown courts. We will ask for the support of the representative bodies of the solicitor's profession in standing by us on that (those) day (s). The purpose will be to demand that the government stays all its current proposals for legal aid and that the justice secretary engages with us meaningfully.


text: I believe in kindness. Also in mischief. Also insinging, especially when singing is not necessarily prescribed.As for the body, it is solid and strong and curiousand full of detail; it wants to polish itself; itwants to love another body; it is the only vessel in the world that can hold, in a a mix of power and sweetness: words, song, gesture, passion, ideas, ingenuity, devotion, merriment, vanity, and virtue.Keep some room in your heart for the unimaginable.


text:
ENCINITAS — By all accounts, Nancy Daley was a much-loved force of nature. The former owner of the Daley Double Saloon in downtown Encinitas died in her home on July 15 following a long illness.
Daley, whose family started the Daley Double a half-century ago, sold the business in 2007 to undergo knee-replacement surgery and then travel around the world. The iconic neighborhood bar at 546 S. Coast Highway 101 is one of the many legacies Daley leaves behind.
Debbie Zinniger, owner of Encinitas Café for over 22 years, fondly recalls Daley's frequent visits to the eatery.
"She was an independent woman, she loved to travel and see the world," she said. "Nancy was a conversationalist and loved to visit with the staff and regular customers. I just loved sitting with her and listening to her, she was a pretty smart lady."
Daley's personality loomed large no matter what group of friends she was with.
"She was outspoken and said it like it was. She appreciated that part of her personality," Zinniger said. "She made the most of her life."
Daley's circle of friends spanned several continents. In fact, one of those longtime friends, Pat Tanner, met Daley while the two attended college and remained close friends for over 50 years.
"We both liked to talk," Tanner said. "We double dated and talked a lot during college."
The retired teacher recalls traveling with Daley, playing cards and participating in "wild" adventures.
"We had marriages, deaths and divorces and we just always kept our friendships together."
With an apartment in France, a group of six women, known as the "birthday group," traveled often with Daley to Europe.
"Nancy loved her family so much," Tanner said. "Her main passion was traveling. I think there were only two places in the world she wanted to go that she didn't go to."
Daley got an early start, traveling alone on a bus from Seattle, Wash., to San Diego to scope out a place for her family to relocate.
"She looked all around and decided that Point Loma was where they should move and they did," Tanner said.
At 21, Daley traveled by herself to Europe. "You went there? You went there by yourself?" was a common refrain heard at the Encinitas Café when Daley would recount her many travels, according to Zinniger.
An avid tennis player, she had many groups of friends including "the bar group," and "the birthday group," Tanner said. "She was a dynamic person," she said. "There was never a dull moment with Nancy."
In the last year of her life Tanner said Daley took a cruise around China and Japan.
"She didn't give up easily," Tanner said. "She loved life. She felt she had done everything she wanted to do," Tanner said. "I think a lot of people don't get to say that in the end. She loved the bar; the staff was like another family to her."
The Daley Double began its life as a bar in 1934, when the Rendezvous opened in the location. Drinks were served inside while boxing matches occurred outside according to local lore.
In 1957, Daley's father, Frank, a professional hockey player from the East Coast, bought the building and started the Daley Double. He left it to his wife, Ruby, when he died in 1960.
Daley gave up social work and elementary school teaching in 1971 to manage the bar with her mother, who died of Alzheimer's disease in 1994.
A celebration of Daley's life will be held at the Beach Grass Cafe, 1478 Encinitas Blvd., on July 31, from 3 to 5:30 p.m. People are encouraged to bring stories.
Nancy Daley, longtime Encinitas personality, passes away at 74
ENCINITAS — By all accounts, Nancy Daley was a much-loved force of nature. The former owner of the Daley Double Saloon in downtown Encinitas died in her home on July 15 following a long illness.


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"It is the spirit and not the form of law that keeps justice alive." - Earl Warren
No one should take your freedom lightly. Not you, not the government, and most importantly, not your lawyer.
At the law firm of James Nelsen P.L.C., we handle criminal defense for a wide range of state and federal charges. During a career that has spanned 12 years, attorney James Nelsen has helped clients in high-profile cases throughout Iowa. Whether our clients have been charged with drunk driving, drug trafficking or serious violent crimes, they depend on our ability to provide knowledgeable, straightforward and aggressive advice and counsel.


text:
Weighing in my Heart
I haven't spoke much about my faith, I have quite a background actually. I was baptized Muslim due to an agreement with my parents, but when they divorced, I went through the crash course to being converted to Catholic at the age of 15. It wasn't until I started dating my husband when I began to question faith again and became a Christian in June 2003. I'll have to share my journey for another time. You see, I have often heard of God speaking and moving in people's lives. I have felt promptings and "whispers" but never acted on them, purely out of fear and being worried about what "others thought." It all happened on Monday on my way down to Tampa for work. Here is how my day started:
Mom Bloggers
A month ago, I received a twitter invite for Mom Bloggers to experience a morning at the Peninsula Spa in Chicago. Wow! I thought, how in the world did I get picked to do have this fun opportunity? I don't consider myself an influential person and I just started blogging. I am just someone who purely loves to help folks get healthy and make positive lifestyle changes. I thanked God privately for this invite. It was a wonderful experience. Each service was amazing and the food was made healthy and tasty. I felt relaxed and connected with other local bloggers: Sassy Mom Chicago, Evolving Stacey and Miss Lori (yes from Miss Lori's campus). I love spas and treatments, I won't lie, but treating myself is few and far between.
I had a rushed and whirl wind day. After the Spa, picked up my daughter, get to Whole Foods, get her to dance class, catch a cab to O'Hare to get on a flight for Tampa for work. Here is where the story unfolds. How often do you hear a church pastor talking about God's nudges on an airplane? I always had a hard time believing it until I sat next to a single, teen mom of a 15m old boy on the plane. He was adorable and reminded me of my son. Pudgy, blue eyes and a wiggle worm. She apologized profusely for her son's behavior in which I replied I have two kids, please do not apologize. I opened up my computer to begin working. I tried to help her a bit in calming her son down, I know it can be tough. It was 7pm, understandably he was tired, cranky. She looked at me and asked what did I do for work? I told her as she was giving her son pop and fruit punch juice. It was hard for me to not say a thing about that. It was not my place.
Then our conversation began…
Her: Are you a single mom?
Me: No, but my mom was…and I have great respect for single moms.
Her: Me too, I am moving back to Tampa to start a new life and live with my mom. I have seen her twice in 14yrs (if I heard her correctly)
Me: Well that is great to be able to start fresh for your son. I bet you are excited
Her: Eh, she shrugged her shoulders
I closed my computer and listened to her, her story on what happened, her son being a preemie, the baby's dad, etc. I will not disclose it all to respect her privacy. But as her son was getting more fussy, she was getting more frustrated… I offered to help and give her a break, she kindly refused. I took a deep breath, went to the bathroom and prayed…my heart was feeling weighted, sad for this young woman and all single, teen moms. Lord, how can I help her? What do I do? You are pushing me beyond my comfort zone and honestly, I don't like it. I teared up with my head in my hands, the smell of the spa still lingering in my hair, I looked in the mirror and just asked just Him to guide me and I'll take your lead. I composed myself, deep breaths and went back.
She began to tell me some things about her son's odd behavior. I opened myself to tell her about my son's Sensory Processing Disorder and how that looks. I felt compelled to tell her this, because it happens to any child, no matter who you are. And I am not a perfect mom with a perfect family. Her doctor told her that her son's behavior would pass…frustrated at the poor advice of her doctor, I encouraged her to get a good doctor in Tampa. We spoke more about what she wanted to go to school for and challenged her to think about something in a different way.
At the end of the flight,
I gave her my card, wrote down Sensory Processing Disorder for her and told her, here is my card. If you have any questions about anything or need some simple advice, please do not hesitate to contact me and put it in her diaper bag. I wished her well in her new life in Tampa. I do hope to hear from her, I don't know why, but she moved my heart thanks to God's plan.
I have not had an experience like this before, but reading the book The Missional Mom in my Mom's group is making me think more worldly again, to see life outside my "manicured community". God has a job for us, for each and every one of us and how we use our purpose to honor Him. God cares so much for the poor, oppressed and the at-risk, yet so few of us are worried about those last few pounds, when a single mom is struggle to just put food on the table. I ask, How well are we treating those in greater needs than our own? In society? Are we raising our children in a world that truly reflects society? I'm not…and I consider myself cultural person, at least I thought in my own head. Take a look around your comfy home. Do your kids have friends of different race, color, culture? Are you busy giving them everything they want? What good are we doing about raising the future, when we are not helping those to make a better future?
In my book back in March, I wrote the words Teen Mom at the end of Chapter 4…I didn't know why, but I served teen moms in my mid 20's at a local center giving them health talks and just helping them make better choices, even if it was a bad choice. I didn't have kids back then, so they didn't take me seriously, until I had to set them straight and share my childhood with them. Many of these teen moms are battered, exposed to drugs early, and do not have the same access to the things we take for granted. It was where I want to serve again and now it is coming full circle.
My day started and ended on a different level.
I wish I could have given her my morning at the spa. She far more deserved it than I did. Thanking God for now pushing me way beyond my comfort zone and I will take your lead in how you want me to best serve You. You have humbled me before and will patiently wait on how You want to use me. Please take care of the mom and her son, may she find a better life, go back to school and find You in her heart.


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I'm about to do the one thing you're not suppose to do. I'm about to tell you that sometimes when the dreams you dream come to fruition, the ones you've hoped, prayed, and labored for, it can suck. Yep, your dreams can suck.
Don't despair, I don't mean to say that the dream itself sucks, or that you'd take that dream back for another, just that though most people won't admit it, at times what we want most can suck.
There are all kinds of videos, blog posts and funny articles about just how hard parenthood can be. When I didn't have kids I would read them and laugh, thinking "I'm sure it's hard, yet how cute that a tiny person can have such a mind of their own!" Cute, um well now I wouldn't describe it quite so much as cute.
And so today it was my turn to be the one whose two year old was launching cups of salsa across a restaurant table, screaming at the top of her lungs and throwing her little willful self onto the floor kicking and screaming wildly. Yep, that one's mine!
As adoptive parents I think sometimes we feel we aren't suppose to say those things biological parents often say about their kids. You know, things like how hard they are to handle at times, how they push them to their near breaking point, how sometimes parenting sucks. However today I'm breaking the silence.
Sometimes this sucks. There I said it.
You see when we try to keep it in, when we try to pretend that these amazing dreams come to fruition are pure perfection, we back ourselves into a corner. In so doing we can feel alone, isolated by the pretense of perfection.
So today I needed to just be able to say, this really really sucks. Not this child, not her strong will and not her proclamation of Self amidst the all encompassing big world around her. What sucks is the moment, this part of parenting that brings us parents to our knees (sometimes literally). What sucks are these days where our children truly become our biggest mirrors, and our greatest teachers. What sucks is how we can feel that we've failed them no matter how many deep breaths we took, nor how calm we tried to be (while stepping over their little flailing bodies flopping like fish on the floor as we quickly head toward the door).
You see it can be easy to forget that often those things we cherish most are the ones we have to work the hardest for, the ones we have to dig the deepest into ourselves to achieve. And so it is with our dreams.
Our dreams were planted there because they are meant to be ours. Yet we must remember that in that intention lies a myriad of purposes. Some of those purposes carry with them ease, joy and laughter. Just like the day I took this picture of my daughter as she and I explored nature and she jumped in every creek, puddle and pile of leaves. Yet some of those purposes are hard, some of them can really really suck.
When we allow ourselves to acknowledge the things that suck, we also allow ourselves to embrace what they've come to teach us. Because I know that when I can teach my daughter how to harness all of that power and will within her, to convey her wants with kindness and firmness, to release her anger, tiredness, sadness and frustration with gentleness and compassion, so too will I learn this lesson.
So thank you little willful spirit encompassed in my daughter's body. Thank you for your pretty good throwing arm, your ear piercing screams and for all those things that just plain sucked today. Thank you for this opportunity to learn how to be a better person. Thank you my little Buddha, thank you.


text:
The nine-day athletics world championships, which are staged in Helsinki next month, are to be webcast in the United States and US territories for less than $5, as the world governing body, the IAAF, seeks to overcome American broadcasters' antipathy towards "amateur" sports outside Olympic years.
Last year's Olympics in Athens were "narrowcast" in a joint venture between the International Olympic Committee and NBC, the US broadcaster and rights-holders for the Games.
The IAAF world championships are the world's third largest sporting event, after the Olympics and football's World Cup. But with American broadcasters consigning coverage of track and field to heavily edited highlights packages, often broadcast very late at night, the IAAF is seeking to reach athletics fans in the nation which is likely to dominate the medals table in Helsinki.
In total, 58 hours will be webcast live, with Steve Ovett, the former Olympic champion, Sean Pickering and broadcaster Peter Matthews providing the commentary. The service will provide uninterrupted coverage of all preliminary rounds of every track event and extensive coverage of all field events.
The coverage will begin this Friday with a "bonus" transmission from the Oslo Golden League meeting.
The service is being delivered by World Championships Sports Network (WCSN), in partnership with MLB Advanced Media. Viewing the webcast will require broadband Internet access at a speed of 350kps. Under the deal, regional television coverage in the US will be provided by Comcast SportsNet in Philadelphia, Baltimore/Washington, and Northern and Central California, Comcast Sports Southeast in Atlanta, and Comcast Local in Detroit.
In addition to the live feed, subscribers will also be able to view archived footage of each day's Webcast one hour after the conclusion of the day's coverage. WCSN will also provide subscribers to the online service access to the one-hour highlight show that will be telecast each day on the PAX cable network.
This development arrives perhaps five years later than many had predicted during the dot.com boom, but represents what many sports federations hope will provide them with an essential new revenue stream and means of reaching new adherents. The recent, rapid extension of bradband access around the world has accelerated the process, which theoretically will allow sports fans to choose their own coverage and watch it on their computers.
Applied to other sports, tennis devotees could in theory choose to follow the action on Court 13, rather than watch the TV producers' pictures from Centre Court; gymnastics fans might opt to watch the progress on the beam or vault, rather than the floor exercises; and skiing enthusiasts could watch uninterrupted coverage of even the longest cross-country races.
"This Webcast has the potential to revolutionise the way track and field is viewed in this country," Craig Masback, the chief executive of the US track federation. "Devoted track fans will get precisely what they've requested for so long – uninterrupted coverage of action on the track and in the field."
WCSN says it is the first programming network dedicated to capturing the athletes and international sports federation competitions from around the world, and it aims to showcase gymnastics, ski jumping, fencing and volleyball.
Return to internet news headlines
View Internet News Archive


text:
The college maintains high standard in Teaching, Training and Evaluation processes as evidenced by the high pass percentage with a substantial number of students securing Gold Medals/Distinctions/First Classes, in the University Examinations, and is a testimony to the efforts of the dedicated faculty.
The college is recognized by Medical Council of India (both UG and PG courses), Malaysian Medical Council and listed in W.H.O. directory of world Medical Institutions. The Medical Council of India granted recognition for the Undergraduate Course in its very first Inspection in the year 1992, which shows the commitment of The Trust & Faculty, in imparting Quality Medical Education. Post Graduate Degree Courses and Diploma Courses are being offered since 1997 in various Clinical, Pre and Para Clinical courses and the degrees awarded are recognized by Medical Council of India.The location of this unitary campus with College, Hospital, Hostels and other facilities, is 2500 ft. above the sea level and enjoys salubrious and pleasant weather throughout the year. The campus occupies almost 100 acres of land covered with greenery and is pollution free. All the areas of the campus are well connected and well lit.
The inmates are protected round the clock by vigilant security personnel. The college offers unique professional, cultural and recreational opportunities in a serene and cordial environment. The hallmark of the college is the excellent discipline and moral values inculcated amo


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The world's fattest man weighs in at 58 stone and is British.
Keith Martin, of Harlesden, North-West London, has been bed-ridden for a decade and took the dubious accolade from Mexican Manuel Uribe who lost 60 stone to hit 31 stone after dieting.
The round-the-clock care Mr Martin needs is to be shown in a documentary which will be screened later this month. Because his health is so fragile he has a team of 18 people looking after him - including his sisters, nurses and ambulance staff.
With a 6ft waist the former warehouseman, 42, is now wider than his 5ft 9in height.
Mr Martin's daily diet includes eight hotdogs and ham sandwiches for breakfast, a selection of chocolate bars and biscuits for lunch and two roast dinners with a whole bag of oven chips, the Daily Mail reports.
[ Related story: Overeating doubles memory risk]
He spends the day watching TV leaving his bed only for vital health check-ups.
Mr Martin is one of a million Britons who have developed the lethal condition which was triggered following the death of his mother.
Mr Martin told Channel 5: "My mother died when I was 16 and I didn't care about anything after that and I couldn't care less about what happened to me – I ate anything and everything," the Mail quoted him as saying.
"I blame myself. It was my fault and I hate what I have done to myself."
[See also: The real reason why Brits are overweight]
During the first episode of 'Big Body Squad' on Channel 5, viewers will learn how his army of carers battle to get his sheer frame home following a stay in hospital.
The series aims to raise awareness of the plight of those who suffer from being extremely overweight.
'Big Body Squad' begins on Wednesday, February 22, at 8pm on Channel 5.


text: New Dojo Training Times & Class Length Survey for existing dojo members... Name * Name First Name Last Name Email Address * Phone * Please add your mobile number to this - it's the easiest way for us to let you know the latest news or other important events. Best Day(s) * Please pick the best days for you to train. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Best Start Time(s) * Please pick the best class start times (only pick a weekend class if you've ticked the box above to say you can make one). 18:30 19:00 19:30 20:00 10:30 SAT 12:00 SAT 13:00 SAT 14:00 SAT 10:30 SUN 12:00 SUN 13:00 SUN 14:00 SUN Class Length * Please highlight the most suitable class length that you'd either be prepared to take part in or that you can make. 1.5 hours 2 hours 3 hours (weekend only) Thank you! Dojo News, Class NewsJohn Burn29 April 2013Chishin DojoNewDojo2 Comments Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes


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Some days, one must just do what one can do.
Other days, of course, one must do much more than one is able to do: give it 110%. All right, that did not make any sense either.
I do stand by these words: I try to do all I can, as best I can, as soon as I can. It is just unfortunate that I want to be able to do more.
Small tip: Do your best and be proud of that achievement, however small. Learn how to do more and better work, and then live up to that.


text:
Dan is an associate in the Global Corporate Group, who advises clients on a broad range of cross border and domestic matters, with particular experience in mergers and acquisitions and private equity. Dan has advised clients across a wide range of industry sectors, including the private equity, banking, retail and entertainment & media sectors.
- BPP Law School, London, UK, LPC
- University of Oxford, B.A.


text:
Botanical name: Sagittaria sagittifolia Family: Alismataceae (Water Plantain family)
Synonyms: Sagittaria aquatica
Arrowhead is a perennial, stoloniferous, aquatic, deep-rooted herb, 30-100 cm tall. The leaves of two sorts: submerged leaves are ribbon-shaped; leaves which emerge above water develop the characteristic arrow-head shape. The flowers are 3-petalled white, with a yellow center. It is a weed in irrigation systems and drains and in crops such as rice in 50 countries. The plant is highly adaptable in morphology and physiology to changes in the environment. Reproduction is by achenes and vegetatively by whole, immature plants and underground tubers. Seeds float easily and can be carried long distances. In Manipur, the tubers, commonly known as koukha, are cultivated and eaten for their high starch and protein content.
• Is this flower misidentified? If yes,
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The flower labeled Arrowhead is ...


text:
National Engineering Challenge '2018 is India's biggest national level engineering quiz competition, one of its kinds in India, targeting 1000+ engineering colleges in 150+ cities across India with total prize amount of Rs.25,00,000.
Eligibility - Engineering Student/Passout
Selection Process Details:
Name of the Rounds
Mode of Test/ Assessment
No. of Students Selected for awards
Preliminary Round 1
Online – MCQ
Approx. 10,000 Qualifiers (All India)
Zonal Round 2
Paper /Pen Based - MCQ
Zonal Winners: 10 winners & 90 Runner Ups from each zone
National Finale
Face to Face Quiz
National Winners: 1 team
(2 members per team)
National Runners : 1 team
(2 members per team)
NEC - Exam Schedule:
Round 1(Qualifying Round) : 7th January 2018
Round 2 (Zonal Round): 17th & 18th March 2018
Round 3 (National Finale): Finale – 8th July 2018
Win Daily Prizes:
Students can participate in daily quiz and stand a chance to win gift worth Rs.500 Daily and Rs.1000 Weekly.
(A lucky winner will be selected on daily basis and the winner will be announced on our Facebook page and NEC website)
Registrations -
(i) To participate in NEC 2018 it is mandatory to register on NEC website nec.thegateacademy.com
(ii) All the fields mentioned on the signup form are mandatory.
(iii) Fill in your correct details. As you will receive further updates on your provided details only.
(iv) It is mandatory to register with Gmail ID only.
(v) THE GATE ACADEMY students must fill the details which are already registered with the THE GATE ACADEMY.
(If the registered mail ID is not gmail ID, please register for NEC with gmail ID and send us a mail to email@example.com communicating us of new and registered ID)
NEC Round 1 Award
Rs 23,00,000/- Worth free GATE coaching to 100 students
NEC Round 2 Award
Rs 1,20,000/- Worth tabGATE (Tablets with GATE content)
NEC Round 3 Award
Rs 1,50,000/- Cash Prizes to winner and runner teams


text:
With radical developments in medicine and wellness, the world's population is an ever-ageing one. In fact, there are more than 60 000 people over the age of 100 in Japan. But, living long is not the same as living long and healthy. Hidekichi Miyazaki, is the exception to that rule.
Nicknamed 'The Golden Bolt', Hidekichi is the world's oldest competitive athlete. But, just being competitive isn't his goal; he wants to be fast too. He currently holds the Guinness World Record for the fastest 100m in the category for people aged 105 and over!
The secret to his longevity, he says, is daily exercise and eating in moderation. And, you can surely add being the owner of a cool head and a calm disposition to that list.
In an interview with The Guardian, he said, "The doctors are all surprised. It's all about being in good health. The doctors gave me a medical examination a couple of days ago and I'm fit as a fiddle!"
You'd think he'd be content with his record time for centenarians of 29.83 seconds and ready to hang up his spikes. But, retirement isn't on the cards. "I can't think about retiring," said Miyazaki. "I have to continue for a few more years, to show my gratitude to my fans."
"I want to shave off a few more seconds," Miyazaki told reporters after a competition in Kyoto. "Physically I'm tip-top. I've never had any health problems. The doctors are amazed by me. I can definitely keep on running for another two or three years. It's all about willpower."
This raises an interesting point; it appears that the Golden Bolt's positive attitude towards life plays a key role in his ability to keep defying the odds; he's hell bent on going out in a blaze of glory.


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Fertility Enhancement Retreat
Sanda Retreat's Fertility Enhancement Program is aimed at all couples who have decided to start a family. You may have already started trying to conceive, you may have experienced difficulty or you may just be beginning to think about it – whichever stage you are at, our retreat program will have something for you. Preparing for conception is an extremely exciting time but it can be filled with anxiety and disappointment if you do not immediately get the results you desire. Over the past couple of decades there has been a significant rise in the number of couples experiencing fertility problems with an estimated 25 percent of couples having trouble. With our Fertility Enhancement Retreat we aim to help prepare you for the journey ahead giving you the building blocks for fertility, healthy pregnancy and optimum fetal development.
At Sanda Retreats we understand the importance of an holistic approach to wellness. We believe the best results are achieved by ensuring the three body systems, the Physical, the Physiological and the Psychological are all maintained in a state of equilibrium or balance to allow your body's own very powerful capabilities to do its work. Our program incorporates elements to address all 3 "wellness chakras" in order to get your body and mind in condition for parenthood.
All inclusive Pricing
|5 Nights
|USD 1,819 (Onwards)
|USD 1,438 (Onwards)
|7 Nights
|USD 2409 (Onwards)
|USD 1,938 (Onwards)
|10 Nights
|USD 3,260 (Onwards)
|USD 2,609 (Onwards)
|14 Nights
|USD 4,339 (Onwards)
|USD 3,479 (Onwards)
What's Included
Signature 360˚ Screening Process
- Personal and Pre Retreat questionnaire review session
- Doctors Consultation and Assessment
- 3 Chakras Assessment session
- Hypnotherapy sessions
- Nutrition consultation
Signature Progress Monitoring – Before and After Assessments of:
- PH Balance
- Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass)
- Biological Age Assessment
- Vital Total Body Measurements
- Vital Signs Assessment – Medical Check up (Blood Pressure, Pulse Rate, Respiration Rate)
General Inclusions
- All inclusive luxury accommodation
- Relaxing and rejuvenating yoga, pranayam session once a day
- Nourishing menu of juices & broths , later healthy vegetarian meals according to Ayurvedic body type*
- Course of natural supplements to detox and enhance fertility
- Daily shots of goodness-wheatgrass & aloe vera
- Colon cleansing twice daily (self administered)
- Wellness lectures & workshops
- Evening relaxation/meditation session or workshop
Special inclusions
- Comprehensive blood profile(lipid profile, liver function, Hb, FBS, Hemogram)
- Comprehensive urine & stool analysis
- Transformational meditation sessions
- Hormonal yoga sessions
- Pranic Healing session
Additional Benefits:
- Airport Pick-Up and Drop (charges are applicable)
- Welcome drink
- Welcome meal(breakfast/lunch/dinner depending on arrival time)
- Packed snack for departure journey
- Access to a library of books and DVD's on Health and Wellness
- Sanda retreats fertility enhancement retreat workbook
- Personalized retreat diary
- Expert Support and Counselling as and when required
*All meals served are pure vegetarian and exclude meat, fish and egg
* Vegan, Gluten & Lactose free options are available
Who should Retreat
Anyone who
- Has been trying to conceive for 3-4 years and have been unable to do so.
- Is suffering from extreme stress which inturn is effecting their fertility.
- Is suffering from various hormonal imbalances
- Is suffering from conditions like PCOS, Dysmenorrhoea, PMT, Endometriosis etc (in women)
- Is suffering from conditions like premature ejaculation, low sperm count, unhealthy sperm etc(in men)
- Constant fatigue, low energy, headaches, digestive problems, low immunity,
- Various skin problems like acne, dermatitis, dark circles, etc
- Has been having rapid weight gain effecting the fertility
- Has bad irregular food habits, addicted to smoking, alcohol etc
- Wants to cleanse and prepare the body for fertility
- Wants to relax and rejuvenate thereby get back their vitality
- Is going for artificial methods of conception (IVF, IUF etc)
How you Benefit
Benefits You Can Expect From Our Retreat
- Clears the body of excess toxins
- Balances the hormones
- Improves circulation to the reproductive system
- Increased energy, vitality and stamina
- Increased immunity and resistance to infections and illness
- Weight loss, fat loss and inch loss
- Prepares the body for conception.
- Reduction in fluid retention
- Eliminates effectively excess hormones causing infertility
- Reduction in inflammation of the reproductive organs caused by pelvic inflammation or endometriosis.
- Promotion uterine health by eliminating old blood, clots and debris
- Stability of moods and emotional balance
- Increased motivation and enthusiasm
- Improvement in fertility (men and women)
- Relief from chronic skin problems, like eczema, psoriasis and acne
- Improved sleep patterns and feeling rested and refreshed
- A greater sense of peace and inner calm
- Heightened mental clarity, focus, concentration and memory
- Radiant complexion, healthy hair & brighter eyes
- Improved sense of well being
- Boosts your fertility and prepares the women for healthy pregnancy


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Full NEC Weekly Release
FAIRFIELD, CT (January 30, 2012) - Sacred Heart's Shane Gibson (Killingly, CT) is coming off the first 40-point game by a Pioneer since 1993 and for his efforts was named the Choice Hotels Northeast Conference Player of the Week on Monday. Gibson earns his second player of the week nod this season.
The NEC's leading scorer averaged 30.5 points last week to boost his league-leading average to 21.6 points and earn his second Choice Hotels/NEC Player of the Week honor of the season. He also contributed 5.0 rebounds and 2.5 steals, while shooting 51.1 percent from the field. The Killingly, CT native scored 20 points and grabbed five rebounds in a 73-54 loss to Wagner on Thursday, before putting on a performance for the ages in a double-overtime thriller against Mount St. Mary's two days later. Gibson became the first SHU player to score 40 points in a game since 1993 when he went off for a career and NEC single-game season-high 41 in an 81-80 overtime setback to the Mountaineers. It was evident he was going to have a big day from the get-go, scoring 10 of his team's first 12 points in the first eight minutes en-route to a 15-point first half. He then dropped 20 more in the second half, including a game-tying trey, his sixth of the contest, with just 25 seconds left to cap off a furious comeback after trailing by seven with under two minutes left on the clock. The 41 points marked the most points by a Pioneer in the Division I-era and tied for the fourth highest scoring game in the nation this season. Gibson extended his streak of games with at least 20 points to six and has now scored 20 or more points in 11 of his last 12 outings. He ranks fourth in the nation in scoring and is averaging 26.1 points during NEC play.
Gibson and the Pioneers hit the road this week for games at Monmouth on Thursday night and at Fairleigh Dickinson on Saturday.


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City, county and state officials say the Napa earthquake response generally worked well in the disaster's immediate aftermath. But at a legislative hearing today, they did acknowledge there is room for improvement. Mark Ghilarducci heads California's Office of Emergency Services. He says using mapping technology could help streamline the response in a number of ways.
"Mapping 911 calls from the 911 centers, resource locations, where they're at the time of the event, critical infrastructure damage, vulnerable populations and assisting with predicting and visualizing the largest impact areas," he says.
City and county officials noted the lack of federal financial assistance to individual households. The president has approved relief aid for governments, but has not acted on individual assistance. The state does not have its own individual assistance program.


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Warning: MAJOR SPOILERS for Star Wars: The Last Jedi ahead!
Star Wars: The Last Jedi is not The Empire Strikes Back: The Redux. It does not closely adhere to that film's structure in the same manner as which The Force Awakens clung to that of A New Hope. This film isn't interested in having its story beats unfold in the ways we've come to expect from a Star Wars movie, delivering a comfortable continuation of the setup from The Force Awakens. No, The Last Jedi upends where we think this story is going to go, defying our expectations for what comes after an evil empire is struck a blow from a ragtag rebellion or for who a gifted warrior really needs to be.
The Empire Strikes Back is largely defined by being the bleakest of the original trilogy, the film in which the bad guys win and Luke learns a dark truth about himself. It is also a film that's focused heavily on the individual, Luke or Leia and Han specifically rather than the Rebellion as a whole. The Last Jedi isn't having any of that. This is a film about restoring hope, redefining purpose, and doing so while taking into account the needs of the many rather than the one (to borrow from another revered sci-fi property).
Related: Star Wars: The Last Jedi's Ending Explained
Nothing Matters More Than The Resistance's Survival
In both A New Hope and The Force Awakens, a heavily outnumbered resistance force pulls off a huge upset of a victory when they destroy the enemy's massive, planet killing weapon. The destruction of the Death Star and Starkiller Base set up the beginnings of Empire and Last Jedi, putting the Empire/First Order in full retaliation and the Rebellion/Resistance on the back foot. But beyond that initial setup, the films diverge wildly.
Empire begins with the Rebellion on Hoth, and when their location is discovered by the Empire they flee. But after that point the story mostly sticks with the individual and personal adventures of Luke, Leia, and Han. Luke is setting off to find Jedi Master Yoda, while Leia and Han are trying to reunite with the Rebel fleet. The Last Jedi begins similarly, with the First Order having discovered the Resistance's base and them needing to flee, but that is where the similarities end. Luke seeks out Yoda so that he can be trained as a Jedi and Leia and Han's adventure is of overcoming adversity so they can rejoin the fight. These are important journeys for their characters that develop them in significant ways, but they are on the whole about them as individuals and not the fate of the Rebellion or the galaxy at large.
The Last Jedi approaches its characters' arcs differently, giving them personal journeys, yes, but also keeping the focus squarely on the survival of the Resistance at all costs. Rey goes to Luke because Leia told her to bring him back to help the Resistance; Finn and Rose leave to find the master code breaker to help the Resistance escape the First Order's tracking; Poe leads a mutiny because he believes Holdo's decisions are endangering the Resistance; Holdo's whole plan is to hang on long enough so they can reach a planet where the transports can escape to, carrying however much of the Resistance still survives with them; and once on Crait, the plan is to hold on until help arrives, and once it does, they use the opportunity to escape so that can live to fight another the day.
Related: Here's How Star Wars 9 Can End Leia's Story Perfectly
The Rebellion is never at risk of total annihilation in The Empire Strikes Back in the same way the Resistance is throughout all of The Last Jedi. In fact, after fleeing Hoth, the Rebellion is barely even a factor in Empire, making the striking back the Empire does in the film more about Darth Vader's goal of capturing Luke than it is anything else. It can be argued that Snoke's desire to capture and kill both Luke and Rey, as well as Kylo's wish to turn Rey to the dark side, parallels Vader's plans, but it's the Resistance's survival and not merely the survival of Rey or Luke that matter most in the end.
- Star Wars 8/Star Wars: The Last Jedi (2017) release date: Dec 15, 2017
- Star Wars 9 / Star Wars: The Rise of Skywalker (2019) release date: Dec 20, 2019
- Solo: A Star Wars Story (2018) release date: May 25, 2018


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How to use organizations in GroupCamp
When handling a large number of colleagues within your company, you can be more efficient if all colleagues are grouped into sub-organizations according to your company's organizational chart.
Once administrators have defined organizations and sub-organizations, you can easily put colleagues in the right organizational unit.
The organizational chart information for each colleague is displayed in their profile information. Please note that the total number of sub-organizations and the number of hierarchical levels in an account is limited.


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If you are looking for fonts to embroider, have a look at our free alphabet cross stitch pattern. Cute fonts pattern can be used for any purpose. You can stitch now any word and any phrase on your design.
Skill level: Beginner
Letter size(max):
16 h x 16 w stitches
14 Count, 2.90w X 2.90h cm (1.1"x1.1")
16 Count, 2.54w X 2.54h cm (1"x1")
18 Count, 2.26w X 2.26h cm (0.9" x0.9")
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Do you share NSD's mission to empower individuals to reach their full potential through the life-changing power of Certified Service Dogs? Why not organize your own fundraiser in support of National Service Dogs? From golf tournaments, tea parties and painting parties, to bike races and skating parties, donor-organized events are a special way you can help NSD get more service dogs to the people who need them.
Annual Third Party Events:
David Hare Memorial Golf Classic – This annual tournament is a memorial to a cherished life cut short. David Hare lost his life as a result of a plane crash in Resolute Bay on August 20, 2011. David was a shining star in the lives of all who knew him. The proceeds from this event which brings together friends, family and members of the community to celebrate Dave's extraordinary life, will help get life-changing National Service Dogs to those who need them.
Lumpy's Pig Roast, a private gathering of friends and family, has raised $3230 in 2016 and a whopping $21,336 for NSD programs over the years. Thank you Lumpy! Join Lumpy and his family on July 15, 2017 for this year's pig roast.
The Southern Cruisers Jelly Bean Ride in support of NSD is an annual charity ride held every August. Despite the stormy weather and tornado warnings in 2016, the Southern Cruisers annual fundraiser for NSD was a great success, surpassing previous rides and raising $2965 to help get specially trained dogs to those who rely on them. Thank you Southern Cruisers. (The 2017 Jelly Bean Ride will include an alternate date in case of inclement weather 🙂 )
Celebrate excellent wine and food in Niagara — and bring along your best four-legged friend. The Muddy Paws Wine Festival is an awesome paws-friendly weekend in July held at Featherstone and Vineland Estates. Our friends at Featherstone Estate Winery, donate a portion of wine sales to NSD! Mark your calendars and be sure to join us at Featherstone on July 8 or 9, 2017 for the 3rd annual Muddy Paws Wine Festival. Tickets are limited so order your today! More information at Muddy Paws Wine Festival.
Host Your Own Fundraiser in Support of NSD!
NSD staff are available to help with all aspects of your fundraising event. We'll provide you with everything you'll need from promotion, planning and execution. We'll even arrange an appearance from a puppy-in-training if proximity allows.
Step one: Download a copy of our Third Party Fundraising Package and submit it to firstname.lastname@example.com and together we'll work on making your event a success!
The NSD Paws Program:
NSD's Paws Program is a fundraising program designed to raise awareness of autism, PTSD and Certified Service Dogs. Paper paws are sold as a point of purchase sale within retail outlets and posted with the donor's name. The program can be run for any length of time and is often very successful in April as it is National Autism Awareness Month or in August during International Assistance Dogs Week; however, the program can be run at any time throughout the year.
For Information:
Please contact firstname.lastname@example.com or 519-623-4188, ext. 13 for more information.


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I felt more than a little like a kid in a sweet shop when we arrived… I might have been tired after a long week but I was so taken aback by how beautiful the house was that I couldn't resist the chance to explore the whole house (but that's a story for another day)! The master bedroom was stunning; a huge, comfy bed with a very extensive wardrobe and two lounge chairs that would be perfect for morning cups of coffee and watching the waves roll in.
A dressing table that was fit for a princess… If it had fitted in my case I might just have taken it home with me..!
Andy and I both get a touch competitive (at Scrabble and playing at the table tennis table in the house) so it was a hilarious night, before we eventually decided to call it quits and flop…
What better sign is there of being truly relaxed?
The next morning I treated Andy to breakfast in bed. Not quite homemade pain au chocolat, but the thought was most definitely there!
I also took the liberty of picking my own tea mug – you can guess what his mug said ;).


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Can our stalwart heroes find the telephone fast enough to stop the Riggler and Jokesy?
It's a four-man podcast this week as Brandon, Josh, Zack, and late arrival Tom discuss the teaser trailer for Mass Effect 3, the endings to Saints Row the Third, the beginnings of Batman: Arkham City, the oddities of sudden spinal recoveries and red wigs, Penny Arcade's latest venture into the world of game industry journalism and more. Plus, our first intermission music winner and listener emails!
*An Addendum: Though Brandon readily quips that a specific section of this episode should be dubbed "Caking Bad," he realized almost immediately after going to bed that night that he should have said "Baking Bad." This has been rectified in the episode title because he can do that, so there.*
Everyone except Tyler hit the jump for related videos, images and more!
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Jumper Cables – A Complete Guide To Use
Most of the individuals are taking help from the cars to make their journey easier and enjoyable. With it, the users are required to ready for all types of situations and need to carry some basic tools to troubleshoot the normal issues. The battery-related issues are one of them and mainly these can appear with dead or worst power conditions of the battery. If you are facing issues like it then you can solve by taking help from the car with good condition and best jumper cables. The use of this particular kind of cable is not an easy task. For using it, users should follow the instructions those are mentioned in upcoming paragraphs.
Check the batteries
First of all, users are required to check out the condition of batteries of both cars. With it, the car owners are required to get proper information related to the terminals of batteries. You should identify the negative and positive terminal of both battier and point out them. The positive terminal is available with the sign of + and negative with -. By it, the identification becomes easier. Some batteries are also pointed out with colours like – red and black.
Identification of cables
After getting proper knowledge about the battery terminals, the users are required to check out the cables' clamps. The cables are available with two phases and colours. The red colour wire or phase is used for building a connection between positive terminals of both batteries. The black coloured phase is considered for connecting the negative terminals. With it, the clamps are also stamped or represented with signs of terminals.
Build connections properly
Making connections between both cars or Duracell batteries (dead and charged) is the most important part. Here the individuals are required to take each and every step properly and wisely. If anyone does mistake in connecting the elements, then an accident may be happened due to the flow of high-voltage electricity. Firstly, users should take the positive (red) cable and connect its one end (clamp) with the positive terminal of the non-working battery. Now the second end of same cable connects with the positive terminal of fully charged or source battery. After it, you should do similar with black cable for making connections between negative terminals. When the set-up gets completed then the users are required to start the car. With it, the electricity starts flowing in the cables.
Last connection
Now the users need to place the second end of black cable to the dead car. It can be placed to any type of bolt, nut or other kinds of metal in the engine area. The users need to make sure that the metal should not be filled with oil or cover with any type of paint. With it, you should pay attention to the active parts of engine. It may harm the clamp or any type of issue may be created. This particular connection establishes for avoiding the unusual spark or any kind of hazards. In case anyone connects it to the negative terminal of dead battery then it leads to overflow of battery acid.
Start charging procedure
When the set-up is completely established after that the car owner should turn on the ignition of charged car and start it. After starting the car you should keep started it for few minutes. By it, the dead battery starts charging and gathering sufficient amount of power to start the car.
Check the dead vehicle
Now the car owner needs to check the dead car's condition. For it, users should try to start the dead vehicles. Sometimes it will consume time and sometimes it will start immediately. If you try to start the dead vehicle more than 3 times and it does not start, then you should stop the process. In this condition, you need to give more time to the dead battery to get charged.
Dismantle the connections
When the battery charged completely and the car gets started then you should remove all connections. While removing the jumper cables, you should perform activities wisely. You need to make sure that the cables are not touching to each other and clamps are far from other connectors. After removing all things, you can enjoy the ride.


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Home > SHOP BY BRAND > Coola > Coola Mineral Sport SPF 50 Tinted Sunscreen Stick, tinted or non tinted
New Item
Coola Mineral Sport SPF 50 Tinted Sunscreen Stick, tinted or non tinted
Product DescriptionStick it to the Sun! Coola's Mineral Sport SPF 50 Tinted Sunscreen Stick combines a non-nano Zinc Oxide shield with 80 minutes of water resistance, broad spectrum UVA/UVB protection and just enough golden tint to enhance your natural glow! Enriched with reparative Sea Kelp Extract, moisturizing Coconut and Avocado Oil, and antioxidant rich Vitamin E, this 70%+ organic formula is the perfect addition to any adventure!
• 70%+ Certified Organic Ingredients
• Light Natural Tint or non tinted
• Water Resistant (80 minutes)
• Non-Nano Particles
• Cruelty-Free
• Antioxidant Enriched
• Light Natural Scent
IngredientsActive Ingredients: Zinc Oxide: 20%
Inactive Ingredients: ORGANIC Beeswax, Bisabolol, ORGANIC Butyrospermum Parkii (Shea Butter), ORGANIC Calophyllum Tacamahaca (Tamanu) Seed Oil, ORGANIC Cocos Nucifera (Coconut) Oil, ORGANIC Copernicia Cerifera (Carnauba) Wax, Flavor, ORGANIC Helianthus Annuus (Sunflower) Seed Oil, Helianthus Annuus (Sunflower) Seed Wax, Iron Oxides, Jojoba Esters, Laminaria Digitata Extract, ORGANIC Linum Usitatissimum (Linseed) Seed Oil, Octyldodecanol, Octyldodecyl Oleate, Ozokerite, ORGANIC Persea Gratissima (Avocado) Oil, ORGANIC Prunus Amygdalus Dulcis (Sweet Almond) Oil, ORGANIC Ricinus Communis (Castor) Seed Oil, ORGANIC Rubus Idaeus (Raspberry) Seed Oil, ORGANIC Salvia Officinalis Leaf Extract, ORGANIC Sesamum Indicum (Sesame) Seed Oil, ORGANIC Simmondsia Chinensis (Jojoba) Seed Oil, ORGANIC Theobroma Cacao (Cocoa) Seed Butter, Tocopherol, Trihydroxystearin
Organic Ingredients
Avocado Oil
Carnauba Wax
Castor Seed Oil
Cocoa Seed Butter
Coconut Oil
Jojoba Seed Oil
Linseed Oil
Raspberry Seed Oil
Salvia Officinalis Leaf Extract
Sesame Seed Oil
Shea Butter
Sunflower Seed Oil
Sweet Almond Oil
Tamanu Seed Oil
How To UseApply liberally before sun exposure.
• after 40 minutes of swimming or sweating
• immediately after towel drying
• at least every 2 hours
Sun Protection Measures. Spending time in the sun increases your risk of skin cancer and early skin aging. To decrease this risk, regularly use a sunscreen with a broad spectrum SPF of 15 or higher and other sun protection measures including:
• limit time in the sun, especially from 10 a.m. – 2 p.m.
• wear long-sleeve shirts, pants, hats, and sunglasses
• children under 6 months: Ask a doctor
Coola Mineral Liplux SPF30
Coola Eco-Lux Body Sunscreen Spray, SPF30
Coola Eco-Lux Body Sunscreen Spray, SPF 50, Unscented and Guava Mango
Coola Organic SPF30 Full Spectrum 360 Sun Silk Drops, 30ml
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12058 San Jose Boulevard #703 Jacksonville, FL
(904) 260-0454(904) 260-0454
Mandarin Counseling consists of a dynamic team of therapists providing outpatient psychotherapy services, specifically tailored to meet the needs of our clients. We specialize in working with children, adolescents, adults, families and couples. Our focus is the goal of providing effective and personalized treatment of mental health and relational issues.…
6871 Belfort Oaks Place, Jacksonville, FL, United States
mumdaDOULAS | mumdaEDUCATION | mumdaBREASTFEEDING | mumdaFIT | mumdaBEWELL | mumdaPHOTO | mumdaSHOP Specializing in pregnancy, childbirth and parenting needs: birth and postpartum doula support, childbirth education, breastfeeding, pre/postnatal fitness, placenta encapsulation, acupuncture services, chiropractic care, massage, photography, wellness & more. We help families during all the stages of pregnancy,…
804 3rd Street, Suite D Neptune Beach, FL 32266
Providing play therapy for young children experiencing social, emotional, and/or behavioral problems, and support services for the grown-ups who love them.
Jacksonville, FL, USA
Having a baby can be both exciting and yet overwhelming. Here we will talk about the real struggles and adjustments of motherhood, both emotional and physical. You will receive support from both new and experienced mothers. Hearing what others are going through may help you, and provide a few good…
3560 Cardinal Point Drive, Jacksonville, FL, United States
(904) 737-7242(904) 737-7242
Our practice was founded on one basic principal, to be the best in the industry. From that philosophy we start with a dedicated administrative staff of over 50 years in the medical industry who have the knowledge and training to ensure your private health information and HIPPA compliance is always…
Orange Park, FL, United States
At Quigley House, we believe everyone should feel safe in their own home. As the only Domestic Violence and Sexual Assault Center in Clay County, we provide shelter and crisis hotline services 24 hours a day, 365 days a year. Individual, group, and child counseling is also available to all…
Jacksonville, FL 32225, USA
Breastfeeding is natural like falling in love, not like breathing. We all need a little support in those early days of having a new baby. In the comfort of your own home, I am specially trained and certified to help you and your new addition get off to a great…
3810 Williamsburg Park Boulevard, Jacksonville, FL, United States
(904) 419-6102(904) 419-6102
Breakthroughs Counseling & Recovery Inc. offers counseling services and drug & alcohol addiction rehab intensive outpatient (IOP) treatment. Our mission is to provide the most effective and affordable mental health and substance abuse service possible in a safe and confidential atmosphere.
320 3rd St, Neptune Beach, FL, USA
JosephCare is a private psychotherapy and counseling practice, all psychological services are provided by George Joseph, LMHC.
11512 Lake Mead Avenue #704 Jacksonville, FL
(904) 379-8094(904) 379-8094
D'Arienzo Psychological Group was founded in 2008 by Dr. Justin D'Arienzo and has grown to become one of Northeast Florida's most successful psychology practices. We specialize in children, adolescents, & adults; couples, marital, & divorce therapy; forensic psychology; industrial & organizational psychology; life coaching.
Jacksonville, FL, USA
Bringing lactation support to the homes of Jacksonville, Florida families
8825 Perimeter Park Blvd. Suite 601 Jacksonville, FL 32216
(904) 997-0195(904) 997-0195
A place where those seeking emotional wellness would receive high-quality care in a respectful and nurturing environment. We provide a place where the incredible resiliency of each individual is recognized and valued. It is our goal to assist individuals, couples and families in achieving balance and well being.
5644 Colcord Avenue, Jacksonville, FL, United States
(904) 722-3000(904) 722-3000
Sexual Assault Crisis Center offering Counseling, Education and resource information on services available to women and their families in our community.
4300 Marsh Landing Boulevard, Jacksonville Beach, FL, United States
(904) 234-0574(904) 234-0574
Individual, child, adolescent, couple and family therapy services. Mental health assesments and evaluations. Also providing clinical supervision for psycotherapists, supervisors and state registered interns.
2320 3rd Street S., Suite 3 Jacksonville Beach, FL 32250
(904) 246-5001(904) 246-5001
Linda Miller-Dowie has served the mental health community in Jacksonville since 1980 and believes that it is never too late to become the person you really want to be. She offers relationship counseling as well as individual counseling for anxiety, depression and trauma.
1538 The Greens Way, Suite 101 Jacksonville Beach, FL 32250
(904) 543-0161(904) 543-0161
Marsh Landing Behavioral Group is an established multidisciplinary practice integrating classic treatment concepts and the modern neurosciences. We offer medical and behavioral therapy to children and families coping with a myriad of problems. Our providers have a wide range of experience and specialty knowledge in many areas of behavioral health…