text:
New! Have you been asked to update your AT&T email settings? Learn how we're enhancing the security of AT&T Mail.
New! Have you been asked to update your AT&T email settings? Learn how we're enhancing the security of AT&T Mail.
- edited 03-16-2011 8:59 AM
- edited 03-16-2011 8:59 AM
I am having trouble properly configuring this AT&T 2Wire 3600HGV modem for my network. Maybe someone is aware of a different firmware for this product?
I am completely aware of how to setup the DMZ mode & router behind router setup in these boxes but that is NOT the point. (We have supported firewalled networked equipment working that has all the bells & whistles including QoS)
In the event of a factory reset of the AT&T 2Wire VDSL modem at this business, I want to properly insure the following business requirements are met:
- DHCP - OFF (at min, it appears you must leave one available?)
- WiFi - OFF (Yes this can be turned off, but bridging it always insured it was turned off in the past. ON is a security concern among just bad business i.e. conflict with other business WiFi, employees might see/use this non-content filtered WiFi, etc etc)
- & passing off internet service needs to be easy to another networked supported OUTSIDE of AT&T firewall. (I'm NOT asking for AT&T support on this, but in the bridge DSL world, this was EASY)
- if bridging this 2Wire is NOT an option, backing up the configuration settings would be a nice alternative but that is not available as well?
Bridging the old DSL modems always worked nicely but the 2Wire 3XXXHGV line appears to be the ONLY ones to support the AT&T VDSL Max Turbo speeds. 24Mbps down / 3 Mbps up which we use not only for normal business operations (credit cards, business email, web based training, etc) but this high speed is required to view onsite security video (3Mbps up) and offer customers FAST free WiFi!
AT&T U-Verse offers the right price, contract, speed, internet package & installers to properly handle our resturant locations company's data needs but I'm struggling with the their "business" support of this 2Wire VDSL modem product. We ONLY use the internet, no TV (not legally available for restaurants, yet). No Voip because POTS is our reliable backup. So it's just the internet service ...
For coverage on AT&T Uverse, we have over 50 locations lit up like a Christmas tree but sadly business support on this product is driving me nutz! Maybe because I now see this is listed under "Residential Gateway"? Is this AT&T 2Wire VDSL modem product not meant for business? Is anyone aware of another supported AT&T VDSL modem or a different 2Wire firmware available? Official AT&T support has me running in circles (AT&T U-verse support > AT&T Connecttech > AT&T Connecttech360 > AT&T U-verse support, rinse, repeat)
Solved by: Go to Solution.
You may find that useful. However, be advised that you may then want to connect your older router's LAN port to a LAN port on that router, so that clients of that "access point" would be in the same network/subnet as the other clients. This isn't relavant if all you do is access the Internet directly from all devices, it would come in to play if you share printers, or otherwise do networking between devices connected to the two different access points.
- edited 01-13-2016 8:07 AM
- edited 01-13-2016 8:07 AM
@JefferMC wrote:
You may find that useful. However, be advised that you may then want to connect your older router's LAN port to a LAN port on that router, so that clients of that "access point" would be in the same network/subnet as the other clients. This isn't relavant if all you do is access the Internet directly from all devices, it would come in to play if you share printers, or otherwise do networking between devices connected to the two different access points.
Thanks Jeffer. Yes I will connect the old 160n LAN to LAN to the new 1200AC.
Do you think that connecting the 1200AC to the Gateway as a Router instead of an AP will resolve the speed degrading issue? At the moment speeds degrade on all my clients after a day or so (if leases are set to 24hrs). With the 1200AC as the DHCP server, will this resolve the issue? I know it would be your best opinion, not guaranteed, but you are an expert.
Also will the DHCP of the Gateway still be active? Will it handle leases if someone connects to it wirelessly? Seems like I would have to turn the Wireles G off on the Gateway to be sure that there are no IP conflicts. That step was not included in the original Post 2.
Well, forget all the above. I have spent 7 hours reconfiguring the Linksys as a router behind the UVG. While the procedure listed by SomeJoe777 does work, unfortunately the UVG automatically edits the IP address of the Linksys to 10.XX.XX.XX. Editing it back to 192.168.XX.XX works temporarily but it the UVG is rebooted it reedits the Linksys IP back to 10.XX. The problem with this is that my Linksys WRT160n which I want to use as an AP behind the 1200AC will not let me edit its IP address to 10.XX, only allows addresses with 192.XX so it does not work behind the 1200AC. I cannot see any workaround this. Can you suggest any solutions?
- edited 01-14-2016 4:28 AM
- edited 01-14-2016 4:28 AM
I don't know if doing this reconfiguration will help the speed; it may.
No, AT&T won't let you use 10.x.x.x/8 as your LAN side address. Frustrating, but true. However, you have a lot of choices for LAN side addressing other than 192.168.1.0/24. There is, for instance, 192.168.2.0/24 (and 3, and so on up to 255). And there are a whole lot of free addresses starting with 172.16.x.x
- edited 01-14-2016 4:49 PM
- edited 01-14-2016 4:49 PM
@JefferMC wrote:
I don't know if doing this reconfiguration will help the speed; it may.
No, AT&T won't let you use 10.x.x.x/8 as your LAN side address. Frustrating, but true. However, you have a lot of choices for LAN side addressing other than 192.168.1.0/24. There is, for instance, 192.168.2.0/24 (and 3, and so on up to 255). And there are a whole lot of free addresses starting with 172.16.x.x
Actually, the reconfiguration did not help, slow speeds developed after about 12 hours on two computers. I have now reverted back to Access Point mode.
AT&T not only allows 10.x addresses, it forces the user into one if I set my own router as a router, not an AP. When I configured my router as per Post #2 (i.e., as a router, not an AP) the UVG automatically gave my router the IP address of 10.119.32.202. I could then edit that address to a 192.x or a 172.x address but the first time I rebooted the UVG it forced my router back into a 10.x address. The only address I got to stick was 10.0.0.10. Apparently if the address starts with 10 then the UVG does not change it upon a reboot. The problem with a 10.x address is that my other router, the WRT160n, does not allow me to change its address to the 10.x range. It is an older router with less features. So I am stuck, don't know what to do next. Could buy more routers but not sure it would solve the issue as it appears to be UVG FW related.
From my limited tests it seems that with longer DHCP lease time on the UVG, the longer the speeds stay stable so there must be an issue with the way the UVG handles out the leases.
Is there a FW later than the one I am using, 18.104.22.168-enh.tm ? This is the original FW that came with the 3801 gateway and it is now 2+ years old. Can I install a newer version?
220.127.116.11-plus.tm is the same firmware version I have, and it has been updated several times in the years since I got my Gateway. What I can track down in terms of history.
In October 2014, a user reported the then current version was 18.104.22.168
in October 2013 they released 126.96.36.199-plus.tm
in February 2012 the released 184.108.40.206-plus.tm
in December 2010 they released 22.214.171.124-plus.tm, before that it was 18.104.22.168-plus.tm
So, looks like you've hit the era of stability for this platform.
You're not supposed to be able to set a LAN side subnet of 10.x.x.x on the AT&T gateways. Several people have complained about that. Not sure how you're able to. You might consider resetting your Gateway to factory settings.
@JefferMC wrote:
You're not supposed to be able to set a LAN side subnet of 10.x.x.x on the AT&T gateways. Several people have complained about that. Not sure how you're able to. You might consider resetting your Gateway to factory settings.
I was not clear perhaps. I did not set a LAN side subnet of 10.x on the gateway itself, the gateway automatically set a LAN side subnet of 10.x on my own router, the Linksys (after a reboot) while retaining the 18.104.22.168 on the Gateway itself. Does this make sense now?
If I reset the Linksys subset to anything other than 10.x the UVG will make it 10.x on the next UVG reboot.
Also more importantly, I have cleared the list of devices on the UVG. Could this help?
Apologies for not searching through all the posts, but has anyone tried this with an account setup for a block of static IPs? I'm looking at buying the service through a wholesaler but need to know if it can replace what I have now properly. My current gear is a Juniper SRX210 security gateway. It goes without saying that it can be made to do pretty much anything I want it do...and I want to keep it that way (NAT, application inspection, routing, ipv6, 6-in4 tunneling, 802.x1 proxying, VPN termination, BGP, MPLS, etc....)
My thoughts are that if you have the service the "regular" way, your DHCP lease will come from the pool of statics that you've bought. Then all that I'd need to do it identify the network/gatway addresses and transfer that to the hosts that are behind my current router/firewal now, reconfigure interfaces ,etc.
The problem is that I'm not sure the upstream interface of my device will still be able to get a DHCP lease once it's in "DMZ" mode. It's one of those things I could probalby hack around with and figure out if it works or not....but can't do without active service and a CPE to mess with.
I'm hoping someone else reading this has tried it with a /29 of public space and will share.
- edited 01-30-2016 8:05 PM
- edited 01-30-2016 8:05 PM
@dgeist, if you want to hand control of a public static subnet to your own router, you don't use DMZplus/IP Passthrough; you use the Cascaded Router setting instead. Yes, it works. Had someone post that they successfully set it up in the past 24 hours.
You basically set up your router on the Gateway's basic LAN subnet. You then tell the Gateway that your router is the cascaded router, and give it the (public) subnet it's supposed to handle. You set up that subnet on the LAN side of your router (including giving that subnet's router address to the router's LAN interface). You can use DHCP (or not) and NAT (or not) as you choose, etc. The Gateway passes all of the traffic for that subnet to your router without handling it and passes any public traffic from your router on those addresses out.
Thanks, @JefferMC. That helps somewhat. I think in the simplest use case, that'd work fine. It basically adds an additional routed hop via the RFC1918 "internal" network on the gateway to the "external" interface on my router. The problem with that is if I have multiple internal subnets, some of which may not be routable space (since I have 3 that are private and one public). I use port translation on my current externally-facing public IP to do things like remote viewing on plex media server, etc.
Either I'd need to expose my internal private network as a routed network for the VDSL gateway to NAT for me when I go outbound (and use the features it hopefully has for port/IP translation). I also need to terminate a hurricane electric 6-in-4 tunnel on my "public address"...which would be challenging if not presense. I may still need to find some way to get the outside-facing public address living on my firewall/router.
What happened to the old days when ISP CPE was just a bridge 🙂
@dgeist wrote:
... I may still need to find some way to get the outside-facing public address living on my firewall/router. ...
That's what DMZplus/IP passthrough is intended to do; but you have extra requirements. Maybe a product intended for the mass consumer requirements isn't what you need.
Hello, I have a Netger r6300 v2 which I recently flashed DD-WRT to it but can not for the life of me get internet through it. I followed step # 2 but it still is not working. Please help. Thank you.
Hi SomeJoe7777,
I am confused with your different options, I have a Pace 5268 as my router moden. The performance durinf online gaming was not satisfactory so I decided to install an Asus AC3100.
Because I needed to connect more than 4 devices directly to the modem and router, both LAN connections are active, and since I have problems comunicating reaching some devices connected to either the Pace or the Asus, I decided to have both wireless on with different name to avoid conflict.
Now my question is which of all the different setup options should be the right one to use in my case, regarding DHCP and of the Asus should be a router or an access point.
Thanks in advance for your support
@cota348jb, SomeJoe7777 is no longer active in these forums, so I doubt you'll get an answer from him.
However, I think I can help you. If you are only interested in better Wi-Fi coverage, then what you want is post 13 in this thread, which describes how to connect a Wireless Router as if it were an Access Point. Briefly:
1) Lock the 2.4 GHz channel on the 5268 at one of 1, 6 or 11.
2) Lock the 2.4 GHz channel on the Asus at one of the other two of the list above.
3) Set the SSID, Access Passphrase and Security settings to match between the two
4) Turn off DHCP on the LAN side of the ASUS.
5) You have a choice here:
5a) Connect a LAN port of the ASUS to a LAN port of the 5268 via an "Ethernet cable"
5b) The ASUS likely has an Access Point setting in its firmware. You may chose that and connect the WAN port of the ASUS to the 5268ac.
6) Separate the two devices by at least a meter (or much further to provide better coverage of your home).
7) You may treat any of the ports on the ASUS as if they were on the 5268ac (EXCEPT U-verse IPTV equipment may not be connected to the 5268ac).
- edited 08-15-2016 7:55 PM
- edited 08-15-2016 7:55 PM
Sound too complicated
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text:
People that suffer from blood cancers, such as acute myeloid leukemia, often times receive hematopoietic stem cell transplants (HSCT) as part of their therapy. This procedure typically replaces the sick person's white blood cells with those of a healthy donor. While this is a life-saving procedure it does carry a type of transplant 'rejection' risk. While in a normal organ transplant a person's own white blood cells will attack the foreign organ, in this case the new, donor white blood cells begin attacking parts of the recipient's body. This is called graft versus host disease (GvHD), and can often times be fatal. One of the primary areas that are attacked by the new blood cells is the gut microbiome. This is not surprising because the 'replacement' immune system is not programmed to tolerate and accept the bacteria in the gut, because they are so different from the bacteria it was originally adapted for. Therefore, GvHD, is often considered a microbiome disease, and there have even been studies to investigate whether matching microbiomes decreases risk for the disease.
An important area of research is focused on detecting GvHD before it begins so that it can be treated early. While normally GvHD is diagnosed by symptoms, it may be possible to use the microbiome itself for early detection of the disease. A group out of Germany recently showed that by monitoring a specific metabolite produced in the gut, indoxyl sulfate, one could predict the severity of GvHD. This molecule is only produced by bacteria, mostly in the gut, by breaking down the amino acid tryptophan. Moreover, indoxyl sulfate is an important signaling molecule that is thought to modulate the gut epithelial function, and may cause inflammation. They published the results of their study in the journal Blood last week.
The scientists measured the indoxyl sulfate concentration in the urine of 131 individuals undergoing HSCT over the course of 28 days following the treatment. After, the ranked the patients in terms of indoxyl sulfate level during the first ten days after transplant, and compared their outcomes. Remarkably, the people that had the lowest levels of indoxyl sulfate had a statistically significant higher risk of dying of GvHD after 12 months. Next, the scientists attempted to relate the gut microbiome composition of the patients with the indoxyl sulfate levels. They realized higher diversity microbiomes were related to higher indoxyl sulfate levels, and healthier outcomes. In addition, higher levels of Clostridia and lower levels of Bacilli led to higher indoxyl sulfate.
This study may go a long way in informing clinicians about GvHD risk in their patients. Not only does it show that monitoring indoxyl sulfate may predict GvHD severity, but it also points to specific bacteria that may be important in controlling its levels. HSCTs are a highly effective treatment for blood cancer, that often times have a higher efficacy/safety profile compared with traditional cancer therapies. Understanding the microbiome's role in GvHD, one of the most important risks of HSCT, will hopefully lead to improved therapies and better overall cancer outcomes.

subset: commoncrawl


text:
Debbie Marcinkiewicz – Paper Sweeties
Jeri Thomas
Jinny Newlin - *June Guest Designer*
So pretty!! Love the bright against the white ...
Oh, what a fun card with the fireworks, flag, and stars!!!
I love this! Great card!
I love this, Michelle! I am always a fan of patriotic cards. Love the wooden stars and the sequins! Thank you for joining us at The Paper Player this week! XX
Oh my, this is so sweet! I LOVE the flag and the way you added the sequins! SO fun and sparkly! Thanks for making my colors look great this week at the Paper Players!
Well this is just about the cutest patriotic card ever!! LOVE your sweet simple design Michelle!!
This card makes me think of one big huge Fourth of July celebration! Pairing the fireworks with the flag is just perfect!
What a great card Michelle! I love the sequins and those cute wooden cards - perfect for your patriotic theme. Thanks for joining us over at The Paper Players this week!


text:
Classic Glass ornament - Child's Artwork Christmas Ornament
$ 34.00
LARGE Custom Chid's Artwork Christmas Ornament - Your Kid's Artwork Ornament - Christmas Tree Ornament - Custom artwork Ornament - Christmas Ornament
Beautiful way to display your child's unique handwriting or artwork for years to come!
This is on our larger 35 mm bezel. Included is a white bow.
Beautiful Large "Rope" style antique silver bezel with glass overlay. 35 mm in diameter. Image on one side with a metal backing.
Each Ornament comes in a small gift box with care tag, ready to give as a gift - or to keep for yourself.


text:
Home Decor
Hit Refresh on Home Accessories
We live largely outdoors during the summer, but as fall approaches, it's time to turn the attention back to your interiors.
We live largely outdoors during the summer, but as fall approaches, it's time to turn the attention back to your interiors.
Spruce up your master bath with an unexpected pop of color.
Look inside River Market West, part of the new wave of downtown residential development.
Restoration Hardware's new retail space showcases home furnishings in a gallery setting.
Union Hill and One Light usher in a wave of new opportunities for Kansas Citians who want to live downtown.
We spend one-third of our lives sleeping—why not do it in style? We get cozy with the designers behind three dream bedrooms.
Kristin Malfer launches Malfer Studio, expanding what home buyers, sellers and owners can expect in the real estate world.
Persian rugs get updated for a contemporary audience.
A family finds its perfect fit in Union Hill.
Flowers by Emily shows us a few of its spectacular arrangements.
A one-of-a-kind dining room shows off Gwen Hefner's original style, which has fans flocking to her blog, The Makerista.
A kitchen renovated by Katie Ott of Kitchen Studio: Kansas City becomes the hub of family activities.
Built by generations of the Winter family, Olathe's Furniture Mall of Kansas offers a personal touch.
Seville Home offers a lesson in decorating for style and comfort.
Patrick Madden of Madden-McFarland shares 10 items that represent him.
These chairs from Mitchell Gold + Bob Williams will have you sitting pretty.
This year, forget spring cleaning and opt for spring shopping.
Rodrock Homes, one of Kansas City's top residential builders, offers buyers the opportunity to create one-of-a-kind estate residences.
A traditional cottage home builds on its original charm through thoughtful additions.
For some people, gardening comes naturally. But for most of us, a little guidance is helpful.
From soft pastels to creamy whites, here's a breakdown of this year's predicted color trends.


text:
- Three per cent rise in UK start-ups in 2012
- UK's youngest entrepreneurs increase by a third since 2008 as youth unemployment approaches one million*
- 'Bedroom business': over half start on less than £1k capital
- Entertainment trumps retail as high street struggles continue – rise in events, arts and music businesses
A new generation of young business owners are leading the way out of the downturn, according to the annual Simply Business Start-up Index, which reveals a 29 per cent rise in firms started by 18-25 year olds since the recession took hold in 2008.
Data from the UK's largest business insurance provider, based on up to 750,000 individual quote requests annually, revealed that new businesses accounted for 38 per cent of all applications in 2012, representing a 3.4 per cent increase on the previous year. This compared to a decline of 8.7 per cent for all start-ups since 2008, making the big rise in younger entrepreneurs all the more significant.
As part of the annual report, Simply Business conducted a start-up capital poll on a cross-section of 500 customers, to review the current landscape of finance and lending. This revealed that the majority of businesses start on a shoestring, with 58 per cent raising less than £1,000 to get off the ground and 39 per cent managing on less than £500. Most start-ups are self-funded, relying on savings (84%) or family (12%), with just five per cent receiving bank funding to launch their enterprise.
"The start-up figures for 2012 are encouraging as they show that enterprise is not being unduly suppressed by ongoing negativity in the economy," comments Jason Stockwood, Simply Business CEO. "This has been among the most difficult periods ever faced for young people, with many traditional routes to employment now closed, so it is especially pleasing to see a new generation of entrepreneurs emerging and hopefully building the household names of the future."
'Silver start-ups' continue to look for ways to boost retirement income
At the opposite end of the scale to those at the start of their career, the trend for retiree-age entrepreneurs continued in 2012 with a 7.2 per cent increase in applications from those over the age of 65 – the biggest annual rise of all age groups. Over 65s now account for more than four per cent of all new business owners, gaining ground on the most prolific start-up age of 35-44 year olds (30%).
Need for cheer cuts through the gloom with rise in entertainment and arts
Sentiment played a key part in the start-up landscape in 2012, with entertainment and arts businesses such as event organisers and children's entertainers proving the biggest growing trades, with the number of new businesses in the sector increasing by 10.8 per cent. Elsewhere however, the struggles of the high street continued, with restaurants (-24%), shops (-18%) and pubs (-16%) recording the biggest declines overall, revealing the ongoing squeeze on consumers' disposable income.
Jason Stockwood continues: "The decline in retail trades is worrying as it suggests the government's efforts to revive the high street are falling flat. This is clear evidence that a renewed focus is badly needed to help support local, independent businesses in particular. On the flipside, the rise in entertainment focused firms shows the enterprising spirit of UK entrepreneurs as they look to meet demand for some light relief in difficult times, as well as riding the wave of major, feel-good events such as London 2012 and the Diamond Jubilee.
"Overall, the start-up demographics we have recorded in recent years shed a lot of light on the environment we now live in. The meaning of retirement has altered for many, as people look to carry on earning in order to boost potentially reduced income. However, positives have also sprung from this with many now viewing this period as a genuine opportunity to make business dreams a reality."
Case study
Ollie Rosenblatt, 25, founded the concert promoting company Senbla, in the summer of 2011. He runs the company with his university class-mate.
"I had been working as head of the live division at Jazz FM for a year after graduating university with a degree in Popular World Music, but I began to feel that I had enough experience and industry knowledge to start doing things for myself. It was daunting, but I gathered the confidence to break away and start my own business as I wanted to be in complete control of my career path, particularly with the on-going difficulties in the jobs market. It took some careful planning; I think you can find gaps in certain markets but you have to look hard and really examine the industry you're in to identify the genuine opportunities. I saved money myself from working and living at home, and I was given some capital from a successful art dealer who invested in Senbla from the offset.
"One of the challenges we face is competing with the biggest UK concert promoters for acts, but we've worked hard to show agents the benefits of our approach for artists. As a result, we've put on events for some major acts including Burt Bacharach, Nigel Kennedy, From the Jam and Finley Quaye. The economy has definitely had an impact on audience spending patterns in the concert market with people buying tickets last minute, always on the lookout for cheap deals. This is the culture now, which can be difficult to manage as a business owner, but we are constantly learning and looking for innovative ways to boost ticket sales. It's clear that the small-mid market has suffered, however things are definitely on the up. We recently did a deal with Islington Council to put on a minimum of 60 shows this year at the Islington Assembly Hall. It is hard work, but the future looks good for Senbla and I'm happy to be my own boss at 25!"
|Start-up success:
|Start-up strugglers:
|Strongest growing sectors in 2012
|% increase on 2011
|Weakest growing sectors in 2012
|% decrease on 2011
|Entertainment & Arts
|Regional start-up hotspots:
|Regional start-up not-spots:
|10 UK counties/boroughs where the start-up rate has increased most significantly in 2012
|% increase compared to 2011
|10 UK cities/counties where the start-up rate has declined most significantly in 2012
|% increase compared to 2011
|North Yorkshire
|South Gloucestershire
|Scottish Borders
|Newcastle Upon Tyne
|Greater Manchester
|North Lanarkshire
|North Lincolnshire
|County Durham
|East Dunbartonshire
|West Sussex
|East Sussex
* 993,000 people unemployed aged 16-24 - Institute for Public Policy Research, April 2013
For further information, please contact:
Ben Jenkins/Zuzana Bielikova
020 7009 3100
[email protected]
About Simply Business
Simply Business is one of the UK's biggest business insurance providers, specialising in public liability insurance for SMEs and insuring over 600,000 small businesses and landlords across Britain.
Launched in 2005, Simply Business provides an online brokerage service, delivering policies tailored to individual business requirements. Using the power of tech and data to create the best possible customer experiences, Simply Business employs over 600 people across offices in London, Northampton, and Boston in the US.
Owing to its internal underwriting capability, Simply Business can cover over 1,000 trade types – ranging from plumbers to accountants to dog walkers. An accredited B Corp for their positive social impact, Simply Business has also been voted the Sunday Times Best Company To Work For twice in a row.


text:
The Jobs Showing Off The iPhone - Paul Sakuma/AP
Twenty-four hours ago my head felt like it was going to explode.
Steve Jobs, the celebrated CEO of Apple Computer recently maligned with a stock option backdating scandal, was giving his usual keynote speech at MacWorld San Francisco and shocking the world with news of the long-awaited iPhone.
Imagine that, a phone with video and music and Internet and seamless syncing with the Apple Macintosh. It was my wet dream and I wanted to cheer loudly in the shop to express my glee and joy in what seemed to be the end of a long journey. After work, I had my chauffeur rush me over to the Towson Apple Store to see what details I could glean on the iPhone and the iTV.
I wish the chaps at the Apple Store were a bit more enthusiastic and a bit more knowledgeable on what was going on. While Jobs announced that you could pre-order the iTV immediately, they knew nothing of the sort at the Apple Store. Is it too much to expect their own staff to know what's going on?
Today, the elation has worn off and Iwonder if this is what marriage is going to be like: that rush of getting hitched then the morning reality that all things aren't as shiny as you originally thought. Now that I've had time to ponder the iPhone, I'm feeling a little jilted - a little Rebecca, if you will (who will now become my new whipping post).
The features are cool. You supposedly can do full-screen Internet browsing as though you were on your laptop. It's running on Mac OSX. The widescreen will automatically work horizontal or vertical, depending on how you are holding the unit. It will play movies. It will play music. It will do all of this is a small-form factor.
It's going to do all of this on a maximum 8GB of memory?
Right now, I've got a four year old, 3rd generation 30GB iPod. It's completely filled. My contact list was nearing 2,000 contacts and I regularly shuttle episodes of Battlestar Galactica, Heroes and Ugly Betty off my laptop to my desktop because there's not enough space. Quite simply, 8GB is next to nothing in terms of usability.
But the most bitter pill of all is the price: $499 for the 6GB iPhone and $599 for the 8GB iPhone. I told "The Bob"® that I would be wiling to pay upwards of $700 for an iPhone, but the paltry gigabyte size and the TWO YEAR CONTRACT with Cingular makes me feel dirty, and a bit miffed.
It's the morning after and the euphoria has washed away in the tears of a jilted lover.


text: Two Harbors Investment Corp . (NYSE: TWO) today declared a quarterly dividend of $0.26 per share of common stock for the second quarter of 2015. This dividend is payable on July 21, 2015 to common stockholders of record at the close of business on June 30, 2015. Two Harbors distributes dividends based on its current estimate of taxable earnings per common share, not GAAP earnings. Taxable and GAAP earnings are expected to differ principally because of differences in discount accretion and premium amortization, certain non-taxable unrealized and realized gain and losses on derivatives, and non-deductible general and administrative expenses. Two Harbors Investment Corp. Two Harbors Investment Corp., a Maryland corporation, is a real estate investment trust that invests in residential mortgage-backed securities, residential mortgage loans, mortgage servicing rights, commercial real estate and other financial assets. Two Harbors is headquartered in New York, New York, and is externally managed and advised by PRCM Advisers LLC, a wholly owned subsidiary of Pine River Capital Management L.P. Additional information is available at www.twoharborsinvestment.com. Additional Information Stockholders of Two Harbors and other interested persons may find additional information regarding the company at the Securities and Exchange Commission's Internet site at www.sec.gov or by directing requests to: Two Harbors Investment Corp., 590 Madison Avenue, 36 th floor, New York, NY 10022, telephone 612-629-2500. View source version on businesswire.com: http://www.businesswire.com/news/home/20150617006384/en/


text: Share: Comments Print August 31, 2013 at 1:18 PM Sounders FC vs. Columbus Crew, preview and prediction Posted by Joshua Mayers Sounders FC (11-8-4) vs. Columbus Crew (8-12-5) Saturday, Aug. 31, 4:30 p.m., Crew Stadium, Columbus, Ohio TV/radio: KONG 6/16, KIRO 97.3-FM (Ross Fletcher, Kasey Keller) Spanish TV/radio: THIS-TV (KOMO2), La Gran D 99.3 FM Referee: Ismail Elfath KEY CREW PLAYERS D Chad Marshall — Hard to believe this guy is just 29 years old. He's been such a mainstay for the Crew and the league for nearly a decade, having won MLS Defender of the Year and been named to the MLS Best XI in 2008 and 2009. Physical tools are always what stand out at 6 foot 3. He's dominant in the air defensively and a target on set pieces offensively. M Dominic Oduro — The speedster will have to assume more of the offensive responsibility with Federico Higuain suspended. Nine goals this season are already second most in his career (he had 12 with Chicago in 2011). He's on his fifth team since 2008 but looks to have settled well in Columbus, and there might only be a handful of players in the league faster than him. F Jairo Arrieta — Sigi Schmid described the Costa Rican international as a goal poacher, and he showed that well with nine goals in 18 games last season. This year has been more of a struggle with just two goals in 17 games. His last goal came June 29, though maybe more of the offense will go through him without Higuain running the show behind him. KEY MATCHUPS Clint Dempsey vs. Danny O'Rourke — Got to love that there is a giant Dempsey poster outside of Crew Stadium welcoming the Sounders to Columbus. O'Rourke will be less accommodating as a physical, defensive presence in the middle of the field. The USMNT captain hit the deck a bunch of times Sunday against Portland and it's probably safe to assume he'll have to dust himself off a time or two again tonight. Eddie Johnson vs. Josh Williams — EJ is starting to get in a bit of a rhythm after a mini midseason slump. He has two goals in his last three games, not to mentioned three goals in his past four games with the national team. Williams, at 6 foot 2, has really established himself as a regular the past two seasons, and even scored three goals earlier this year. Sunday's big win vs. potential hangover — This one has all the ingredients for a letdown for the Sounders. Coming off a big win. Lots of success in Columbus (2-0-1 record, 6-1 goal differential). The Crew are shorthanded without Higuain, Eddie Gavin, Glauber. Three straight games at CenturyLink Field follow. We'll see if Seattle has developed a killer instinct against what should be an overmatched opponent. PREDICTION Even without Obafemi Martins and Shalrie Joseph, the Sounders are looking pretty strong with its three USMNT players and a first-choice back six (defense plus Osvaldo Alonso and Michael Gspurning). The Crew has lost four of six, seven of 10, and is without its best player. Perhaps it should be no surprise five of six MLSsoccer.com prognosticators picked Seattle. I actually think the Sounders are due for a big win. Sounders FC 3, Columbus 1 SEA — Eddie Johnson (Brad Evans) 34′ SEA — Lamar Neagle (Osvaldo Alonso) 44′ CLB — Dominic Oduro (Wil Trapp) 56′ SEA — Clint Dempsey (un) 65′ * * * What do you think? How do you see this one playing out? Comments | More in Preview and prediction


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Cold Water High Pressure Idrobase Idro 200Bar 15L/min (Italy)
Model :1450 200/15 TS
Version : By-Pass
Pressure : 200 bar
Flow rate : 15 l/min
Rpm :1450
Power : 7.5hp (3x400V-50Hz)
Jaminan 30-hari uang kembali
Gratis pengiriman di U.S.
Beli sekarang, dapatkan dalam 2 hari.
Professional high pressure washer. Idro enables a perfect wash, easily, safely and effortlessly. Optimal for companies using high pressure washers continuously.
Frame set made of chromed steel
Cover made of thermoformed polystyrene
Pump 1450Rpm, with crankshaft, brass head, 3 ceramic plungers. Complete with bolt unloader valve, detergent injector and glycerine-filled pressure gauge
Electric motor 1450Rpm 50Hz, complete with ON/OFF, circuit breaker switch and 5m electric cable
H.p. hose R1 5/16", pressure 315bar, couplings M22x1,5 F
H.p. hose R1, 8m, with screw quick couplings
Spray gun w/extension
580mm lance extension
H.p. nozzle 25° high resolution


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We thank this 2016 Golden Tarp Awards vendor for the support as well as the commitment to advancing our community. Contact this expert via the information below and follow up or get in touch if you missed them.
The Golden Tarp Awards thanks this vendor
Tea Lab
About This 2016 Golden Tarp Awards Vendor
Why TeaLab?
TeaLAB is committed to helping people and their gardens to become more self sufficient, healthier, and productive. Grow your sweetest corn, your biggest watermelon, your tallest quinoa, your tastiest tomato, and your happiest you.
TeaLAB was founded to teach people how to garden organically, so that we can become more closely connected with the land. Our goal has been to simplify growing methods so that gardeners have a positive experience in the garden.
TeaLAB is where the garden meets the laboratory. From around the world and into your backyard, our products contain ingredients that are sourced both locally and globally. Using methods both ancient and cutting edge, TeaLAB promotes maximum biology.
Grow with TeaLAB.


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Great children's literature captures the wisdom of human truth in a manner so simple, even grown-ups can understand. I started reading these aloud to my children more than 20 years ago, and I have returned to them again and again.
For maximum benefit, I suggest reading them aloud. To yourself, if you don't have the benefit of a young listener.
The Animal Family, by Randall Jarrell
Except for this first, the books are not listed in order of importance. But if you can read only one, make it this one.
Jarrell is a poet, so every word in this story resonates with exquisite light and tone. If you want to understand grief and joy, longing and love, if you want to learn how to accept what comes into your life and what doesn't, then you need seek no further than this beautiful and tiny – it quite literally fits into the palm of your hand – story.
Or is it a poem? Or a song? A whisper on the breeze? No matter. Call it what you will, it will live in your heart forever.
The Wheel on the School, by Meidert Dejong
A question is born out of wonder. That seed is planted in the fertile imagination of those who are willing to consider possibilities – even impossibilities.
With cultivation, a devotion to explore unfolds, where the known is sifted through for the overlooked and the unknown is braved for the unexpected treasures it holds. Discovery leads to awe. This is a journey we all must take, at least once.
Why not begin here, with storks and wagon wheels?
Fox in Socks, by Dr. Seuss
Read this for the sheer joy of its hyper-kinetic velocity and gleeful linguistics. And because it features tweetle beetles. In a battle. With paddles. In a bottle.
Wolf Story, by William McCleery
It is always about the story. The story within the story, and the story within that story. The different permutations of the same story. The telling of the story and the listening to the story, and way the one affects the other.
Never doubt again the necessity of story, or your ability to change the story.
Walk When the Moon is Full, by Frances Hammerstrom
As we all carry on with our days, and our nights, there are other lives being led right among us, but it is so easy – too easy – to not see. To not know.
This gentle chronicle of 12 walks on 12 moonlit nights is a reminder to us all that we can travel to a whole new world without ever leaving our own. All we need do is make one small shift in our own perspective. In this case: change the time, and see with child's eyes.
In other words, look with curiosity at the people and the landscape that we encounter every day.
Winnie the Pooh, by A. A. Milne
A gentle and loving portrait of the spectrum of human temperament, the original Winnie-the-Pooh (no substitutions, please!) tempers its profundity with the driest of humor.
Oh, don't we all know a glum Eeyore? An excitable Roo? An anxious Piglet?
Haven't we all felt a bit 11-o'clock-ish?
Frog and Toad, by Arnold Lobel
Whether you have the full box-set or only one, Frog and Toad provide a primer on patience (or the lack of it), on acceptance (or the lack of it), and, most especially, on friendship.
Harold and the Purple Crayon, by Crockett Johnson
This is more than a bedtime story. It's about creating a world with one's imagination.
It is a tale of simplicity and dreamy focus: of artistic flow where one crayon – not sixty-four, just one – is enough to draw up a solution from within.


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One of our best selling product formats, coasters make great pick-up items. This Anne Stokes Unicorns set features four of her works - 'Realm of Enchantment' which features a faery with blue wings riding a unicorn and holding a small green dragon in a lush green forest, 'Blue Moon' which features a unicorn and a girl in a blue dress sat in a moonlit forest, 'Enlightenment' which features a unicorn in a building lit by a beautiful blue and purple stained glass window with a unicorn design, and 'Black Unicorn' which features a rearing black unicorn against a purple sky and rugged, rocky landscape. All coasters feature beautiful, intricate unicorn-design borders and come together in a printed gift box. A lovely gift for any Anne Stokes fan or for those who are looking to bring a bit of fantasy into their every day lives.


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Now showing items 1-2 of 2
A compact coupling controllable elliptical filter based on multilayer LTCC
This paper presents a compact elliptical filter based on modified λ/4 resonators with separated electric and magnetic coupling paths. For the proposed second-order filters, transmission zero points are generated at either ...
Design of quarter-wavelength resonator filters with coupling controllable paths
This paper presents compact quarter-wavelength resonator filters to have multiple transmission zeros points (ZPs) with controllable electric and magnetic coupling paths. For two coupled resonators, the relative strength ...


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Hard Roof 2P
Manufactured from ultra-rugged HMWPE (high molecular weight polyethylene) – extremely durable. Modular design integrates seamlessly with other Honda Accessory cab components. Features tempered glass vented sliding window for increased air flow. Outstanding weather protection.
Part #: 0SR85-HL3-101
P700-2 Hard Roof 2P - 0SR85-HL3-101 - Instructions 2015-04-30
Hard Roof 2P - 0SR85-HL3-101 - Instructions


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Printer Driver For Canon PIXMA MG6460 – Download driver that we provide below, this printer is very easy to use and the results of the hard copy is also fast, the drivers you can download below.
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Printer Driver For Canon PIXMA MG6460
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at the moment I am trying to replace the old browser plugin with the new HTML5 player.
But now I have a problem. The HTML5 player does too much buffering.
In my case it is very importent to have very low latency from the video source to the browser.
After starting the playback on the HTML5 client I have nearly 3 seconds delay, but after 15 minutes of playback it is already 10 seconds delay.
Is there any way to disable the buffering at the HTML5 client?
We are developing a IPTV solution with differend STB´s.
For our testers, we have set up a website where they can see the HDMI output of the STB and control it via a virtual remote control.
See a screenshoot at: https://www.ptlda.net/Remcon1.png
It is not good that the tester presses a button on the remote control and sees the result on the stream 10 seconds later.
At this point we have no problem with not so good video quality, artefacts or so on.
With the browser plugin it works perfect.


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Ecommerce Management
sell more online...
Sometimes managing your online business takes more hours than there are in the day. With years of experience with multiple backend systems, I can take care of everything from bulk-product uploads to product optimisation.
Looking for help in anything below? Give me a jingle.
Get your pages showing up in Google to ensure a constant flow of new customers
Optimise images and other assets for SEO
Edit and optimise mismatched or ugly page titles
Create engaging SEO optimised content
Google Analytics set up correctly to give you actionable insights
Create and connect Facebook pixel
Update dated homepage designs
Optimise website for mobile
Create and add custom icons and favicon (that's the little image in your tab)
Create and implement custom branded social media posts
Help To Get You Started
Purchasing your domain (URL/ Web address), configuration and hosting help
Creating professional custom email addresses
Taking and/or editing product photography to bring your website and social alive
Improving membership portal to reactivate and incentivise your customers.
Creating or improving opt-in boxes to capture email addresses
Ensuring invoices and shipping emails look professional and send through to customers
Email Marketing
Ensure new subscribers sync to MailChimp
Creating modern and highly converting invoice and sales emails.
Gone are the days of stopping in your tracks over a little issue. Think of me as your go-to handy woman. If I can fix it, I will! If I can't, I will find someone who can.


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Once you have worked out the fundamentals of your business; the size of the venture, whether you'll be hiring any staff, the size of any required premises and have written your business plan then you will have an accurate idea of how much funding you require in order to start your business.
Always consider that you may require more money than you have written down as a figure, in case of exceptional circumstances and as you're likely to run at a loss at the beginning of your venture your borrowing requirements will be greater for a while.
Personal Funding
When you first set up your own business you go into it with the understanding that you will have to spend at least some of your personal capital, and make an investment that could attract other investors to your business, helping to grow.
First stop should be people you can trust and who can trust you; speak to friends and family about potentially investing in your business. Even if you do come to an agreement with a friend or family member it is advised that you choose to sign a legal document agreeing the terms of the deal. This way you both know where you stand, what rights you have regarding the ownership and management of the company and the terms of any repayments.
It is much tougher these days to secure lending from high street banks and other traditional sources. You'll struggle to find an institution willing to provide you with a large loan, overdraft or credit card, but there are still options for you.
Your bank will be able to provide you with all of the information you require regarding financial assistance and all options open to you. One of the most popular financial options within the current financial market is for individuals to remortgage their homes in order to start the business. This has become more difficult but whatever route you choose to go down, ensure you are fully aware of all the positive and negative eventualities relating to your choice.
Grants & Other Funding
There are grants and other sources available to small and start-up businesses from local authorities and agencies. Access to this type of loan can often depend on what type of business you are starting and which sector it is in.
Research your options thoroughly in your local area as there are agencies that can guide you in the right direction to find funding in grant form.
Options Moving Forward
With the difficulties associated with securing funding for a start up business, be prepared for the worst answer at every stage. Don't become disheartened if you suffer rejection as there are many different options available for funding.
If you are unable to get funding from anywhere, think about if you really need that extra office space, equipment or members of staff. There are ways of cutting down your initial start-up costs and you could always employ external companies such as telephone answering services, virtual offices and a virtual pa to give you the best chance to have a professional outlook without it costing you the earth to have a permanent office of your own.
We have a range of articles related to helping start-up and small businesses. From business ideas to funding and how to market your business there is something to help you at each and every step on the business ladder.
Our Free Download section is also full of templates which will help you get started.


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Factory Driver Alvaro Parente secured P2 on the grid for customer team K-PAX Racing ahead of this weekend's Motul Sepang 12 Hours, continuing his strong season with the US-based team. After progressing through the qualifying sessions to the Top 15 shootout, the Portuguese driver set a blistering laptime of 2m 02.764s driving its #9 McLaren 650S GT3 – just 0.130s off pole.
Parente's best lap in the session driving the 650S GT3 – which he has claimed six race wins this season, helping secure three 2016 Pirelli World Challenge titles – came following a strong run of form in the three practice sessions ahead of Qualifying at the event. The Portuguese driver was consistently among the fastest on track, ending two of the three free practice sessions at the top of the timesheets. During the final top 15 shootout, he was also the first driver to break the 2m 03s barrier during qualifying, beating last year's pole position time in the process.
The 2016 running of the Sepang 12 Hours is set to be K-PAX Racing's debut endurance event, and first trip to Asia as a team. Despite that though, it is rightly aiming for silverware at the event. The Californian team, which is partnered with endurance racing specialists Flying Lizard Motorsports, will see Parente share driving duties with fellow McLaren Factory Drivers Côme Ledogar and Shane van Gisbergen.
The race will run from midday to midnight local time in Malaysia (GMT +8hrs) on the full layout of the Hermann Tilke-designed Sepang International Circuit, which plays host to the Formula 1™ Malaysian Grand Prix, as well as many other high profile motorsport events each year.
Keep up to date with the K-PAX Racing and the 650S GT3 throughout the race weekend by following @McLaren_GT on Twitter, and join the conversation using #McLarenatSepang.
Notes to Editors:
A selection of high resolution images accompanying this release is available to download from the McLaren Automotive media site – cars.mclaren.press.
About McLaren Automotive:
McLaren Automotive is a British manufacturer of luxury, high-performance sports cars, located at the McLaren Technology Centre (MTC) in Woking, Surrey.
Following the global launch of McLaren Automotive in 2010, the groundbreaking 12C was launched in 2011, the 12C Spider in 2012, and the limited-run McLaren P1™ went into production in 2013. In keeping with its plan to introduce a new model each year, the company unveiled the 650S, in coupe and Spider form in 2014, and has announced the Sports Series among the models to be introduced in 2015. The brand continues to expand, and McLaren posted a profit during 2013 – only the third year of vehicle production. This was followed in 2014, by a third consecutive year of growth in sales with a record 1,649 vehicles delivered via a dedicated global network of retailers in every major automotive market.
McLaren Automotive Partners
To support the development, engineering and manufacture of its range of innovative and highly acclaimed sports cars, McLaren Automotive has partnered with world leading companies to provide specialist expertise and technology including, AkzoNobel, ExxonMobil, Pirelli and SAP.
Designed for the track; Developed for the road
The connection between Formula 1 and road cars at McLaren is a natural process of experience, knowledge, principles and process transfer. Through the integration of 50 years of Formula 1™ racing expertise and knowledge, and over 20 years of heritage in producing landmark sports cars, McLaren Automotive designs, develops and builds a range of technologically advanced and groundbreaking high performance sports cars which are designed to be a no compromise drive on both road and track.
McLaren has pioneered the use of carbon fibre in vehicle production over the past 30 years, and since introducing a carbon chassis into racing and road cars with the 1981 McLaren MP4/1 and 1993 McLaren F1 respectively, McLaren has not built a car without a carbon fibre chassis.
Visit cars.mclaren.com for more details.
Further information
Dave Eden
Global Motorsport Brand and Communications Manager | McLaren Automotive Limited
Phone:+44 (0) 1483 262867
Mobile: +44 (0) 7500 857089
Email: [email protected]
Twitter: www.twitter.com/DaveEden
Media website: cars.mclaren.press
Facebook: www.facebook.com/mclarenautomotive
Twitter: www.twitter.com/McLarenAuto
You Tube: www.youtube.com/mclarenautomotivetv


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Keeping yourself healthy
Marni Sumbal
Craving sugars
Has a cold
Is not recovering properly
Feeling lethargic during exercise
Feeling lethargic at work
From the popular topics, I get the most questions about what to eat in order to help with recovery, being injured and to get better with a cold. I wish I had a perfect recipe or nutrient for everything, but unfortunantly the body reacts to stress by giving us symptoms that are hard to cure overnight.
I believe that the best way to help with these problems is to prevent them. I know I'm not the only one who doesn't get sick that often but when I do get sick, I get it bad. In these cases, there is very little that I can do (nutritionally) to make myself feel better. In these cases, I do my best with nutrition and just give it time for whatever is in my body to leave. I am a firm believer that being a healthy athlete is a daily effort. There may be days when your body is just off or you just can't seem to not crave sweets but for the majority of the month, you are providing your body with good sources of nutrients.
I find myself preparing the same meal every night. It is my go-to meal. Sometimes I am bored with it so I swap egg whites for tofu or I add in a little rice. Or, I might serve my go-to meal with a pita instead of bread...but there is always a piece of bread with my go-to meal and I never get bored with that :)
But whenever I am bored with my meal and think about something else to prepare (since I don't ever do frozen dinners or an entire meal that can be prepared in the microwave) I start pulling out ingredients and the stove gets turned on...and I am back making my go-to meal and I am love every bite of it.
The concept of my go-to meal is a bunch of veggies and a protein. It works for me. I started to think about my boring go-to meal but it is so nutritious and good for me. I always enjoy making it and both Karel and I enjoy eating it. All I do is cut up a bunch of veggies and my favorites in include peppers, mushrooms, onions, brocoli and tomatoes and I add in frozen corn, tofu, chickpeas, egg whites and sometimes veggie meat. Then comes the marinara sauce or salsa and I top it with cheese.
I think everyone can have a healthy go-to meal. You need to start with veggies because that will comprise the bulk of the meal. If you like cheese, pasta or rice, cook a little of the rice and pasta seperatly and use that as a topping to your collection of veggies. For the cheese, just use that as a topping. I recommend using at least 4 veggies and if there is a veggie that you think you should eat more of (for me it is brocoli) just chop that veggie finely but keep your portions of each veggie equal before cooking.
*If you think your kids (or yourself) will have a hard time eating protein-packed tofu, crumble it up (firm tofu) and then use mozerrella cheese for a topping. You won't know if you are eating tofu or cheese!
Here is my go-to meal the other night.
Although it is easy with my go-to meal, Karel really out-did me with his meal the other night.
And what is a blog about being healthy without my super healthy Campy who is still cuter than ever!


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Someone is using my email address to send SPAM
Posted by SITEWORKS SYS on 17 November 2005 10:08 PM
More likely, someone is simply "spoofing" your email address. It's simple to make an email look like it's coming from anyone at all, so it may look like they have managed to hijack your email address, when in reality they have not. We recommend using spamcop.net to see where the email is really coming from. You can even report them from that website.
Unfortunately, since this really has nothing to do with the server or their operation, there isn't anything we can do if someone chooses to fake your email address for SPAM. They are not sending mail using our server. There is nothing to do. They are not accessing the SMTP in any way. If you forward a bounced message back intact (header included) we can troubleshoot it further.
Most likely someone forged your info....anyone can send out an email using the wrong info.......and it's not personal.........spammers have programs that harvest email addresses and then randomly use those domain name addresses to send to and to send as "from." This is a common spam / spoofed address technique.
It is also common for a virus infected computer to do this same behavior....harvesting addresses and then sending out mails using them in the FROM field.
Generally, if you are using a default line to catch all randomly addressed mail, you will be well served to delete it and list only approved addresses in email forwarding. This will reduce spam and the spam bounces. (See this article for details)


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in the book i was reading by Tiziano terzani about his travels in far east asia (thanks to whovever recommended it on the forum) he states that across the whole of Asia you know when a town is prospering by the level of prostitution that occurs.
Unfortunatly it's an activity that someone will always pay for and there's always someone desperate enough to do it. it's sad, but part of life.


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I am re-posting this blog as it has been brought to my attention that for some reason comments can't be left on my earlier blog, so, as it's not behaved I've deleted it!
Hi Everyone!
This year celebrates the 10th Birthday of NRAS. A charity that I am passionate about, not least because I have RA! I would like to do something, undoubtedly quite insignificant in the whole scheme of things, but which will, in some small way, help NRAS continue and extend the fantastic service it offers.
So, you ask, what am I going to do? In a moment of madness, I decided "10" individual challenges would be the way to go on the premise that for each challenge I chose I would always have a group of people I could reach. Well, you always get someone who doesn't "do" sponsorship or doesn't want to see another cake, let alone eat it ... you know the ones?! Now, there's no excuse!
Be a 'Smartie 4 NRAS'.
Please pledge to collect a 'Smarties' tube of 10p pieces. Each tube holds approximately £5 - £5.50. Your donation can be pledged to me either by personal message or as a comment below (I hope!). Donations can be made directly to NRAS through my Just Giving page, justgiving.com/Lyn-Wilson.
All contributions are very much appreciated. Thank you everyone
During the year I will be adding some additional challenges including a 10 km swim (this requires warmer weather and better knees, so later in the year it is then!). Plans could change … I will keep you posted.
This isn't just about me and what I'm doing. Each one of us can get involved by setting up our own 'NRAS 10th Birthday Challenge' within our areas, amongst relatives, friends, neighbours and our local groups. But maybe that's not for you, it's not everyone's cup of tea, we weren't all born fundraisers. So, please if you are able, try to support one of my challenges so that together we can benefit NRAS and the thousands who live a life with RA.
Thank you again for your support.
Lyn x


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Letters: Darrell Steinberg gets smacked for good deeds
Re "Mayor Steinberg dials for dollars differently than Kevin Johnson. Does that make it OK?" (Foon Rhee, Jan. 6): I've been a close observer of Mayor Darrell Steinberg for about 30 years, from the time he was first elected to the Sacramento City Council, through his stints in the Assembly and Senate and now as mayor. In that time, Steinberg has done some things I didn't agree with. But soliciting $25,000 in private donations for the Boys &Girls Clubs of Greater Sacramento is not one of them. Nor do I find fault with him for soliciting $1.5 million from Sutter Health for the Steinberg Institute to improve mental health services, or going to private donors for the Unity Center. As Steinberg told The Sacramento Bee's Foon Rhee in his own defense, "Non-profits struggle. They do a lot of crucial work that government can't do enough of. It would be a mistake not to support these causes." Rhee's column questioning the mayor's ethics is a classic example of the old adage: "No good deed ever goes unpunished."
Ginger Rutland, Sacramento


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Driving up to The Woodmere Club, one gets the sense of the club's history and pedigree. The impressive colonial style clubhouse – with its sturdy white columns – welcomes you to the grounds. Inside, the clubhouse does not disappoint; the locker rooms are updated, and the various bars, ballrooms, and restaurants are all well appointed.
Established in 1908 as a tennis club, the golf course, designed by Jack Pirie, followed soon after. Over the years, a number of notable architects contributed to making the course what it is today: Seth Raynor in the 30's, Robert Trent Jones in 50's, and Stephen Kay in the 90's.
Playing alone on a windy day, my first day out this season, was a treat. The first three holes – two par 4s and par 3 – provided a decent warm-up for my rusty swing. Many thanks to James Hallquist, Woodmere Club's general manager, for inviting me out.
Punctuating the front nine are three challenging holes in succession – starting with hole number five which plays 516 yards from the back tees. Getting there in two shots – even for long hitters – is a challenge given the yardage and the double dogleg. A well-guard two-tiered green makes this one tough par 5.
Next up is the number one handicap hole on the front; it's the 441 yard, par 4. Again, you need two good shots. Two fairway bunkers on the right and the left necessitate some accuracy here. Unless you're super long off the tee, you are looking at mid-iron into a tricky elevated green.
The final hole in this trio (pictured left, click for larger) is a short par 4, playing only 293 yards. While the scorecard tells me this is the easiest hole on the front nine, I can't help but notice the large fairway bunkers on the right about 160 yards out. Carrying these bunkers is not too hard, plus you have plenty room on the left side of the hole. Still, I notice them. My tee shot landed somewhere left. Given how early it is in the season, the seventh green rolled nicely as did the rest of the course's putt surfaces.
As I finished up the front nine, I was struck by the old-school nature of this course. Few trees, rolling fairways, and proximity to water give this course a true links-style golf feel. Stay tuned…part 2 is coming soon.
If you're looking for a club in Nassau County, Woodmere is a try. Make sure to call James and tell him Long Island Golf News sent you.
Image Credit From Top to Bottom:
– Jerry Rosenberg
– darreno of longislandgolfnews


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Thank you for considering making a donation to the Minocqua Winter Park Trail Fund.
The Lakeland Ski Touring Foundation's "Winter Park Trail Fund" is a nonprofit, 501(c)(3) tax-exempt organization, and your donation is 100% tax deductible to the extent permitted by law.
A personal appeal from former Executive Director Jim DiDomenico:
For the past 25+ years I've shown up at Minocqua Winter Park, clicked into my skis, and then skied off on the Midwest's finest Nordic trail system. I've enjoyed the chalet and all of the great programming and special events offered. And, I've pretty much taken it all for granted.
That was prior to serving as Executive Director of MWP, and then discovering all of the "behind the scenes" effort and support it takes to make this all work.
Essentially, it takes one key factor to make a successful season for Minocqua Winter Park: SNOW. In a very very good year, with abundant snow by mid-December that lasts through March, Winter Park's daily needs for payroll, utilities, the chalet, the plowed parking lot, fuel, equipment maintenance, and right down to the trail signs and other miscellaneous costs are all just about taken care of by the cash flow generated from season and daily trail passes. That's in an exceptional snow year though, and as we all know too well this tends to be, as stated, the exception and not the norm.
The reality is that the chalet upkeep and meticulous preparation of 80+ kilometers of trails is the full-time job of the executive director, the operations manager, the other paid staff, and many wonderful volunteers. They all work very hard at making it look easy for everyone, and the work is visible on the trails every day.
Not visible is the work of Lakeland Ski Touring Foundation's (LSTF) board of directors in making sure Winter Park has all the equipment the staff needs to accomplish this task — and not only this year, but for years to come. We want to explain why capital planning is critical to Minocqua Winter Park and why your help is so important.
A few years ago, the LSTF purchased a new Pisten Bully, the large machine used to groom the trails. The useful life of our equipment is predictable, cyclical, and replacement can and is being planned in a regular sequence. The new Pisten Bully is just one of the "big ticket" items that run in the background, but are absolutely essential before you step into your skis. There are a handful of other "wishlist" items that our normal operating revenue just can't possibly cover.
Each is a capital expense which even in the best of seasons, sales of daily and season passes couldn't come close to funding. It's a fact of life — money makes capital planning work.
One hundred percent of the dollars donated will go directly to funding LSTF's capital needs. Every dollar you give is a real investment in your enjoyment of all the best Minocqua Winter Park has to offer.
Before you click into your skis, consider adding a donation to keep Winter Park "the best in the Midwest!".
Thank you,
Jim DiDomenico
Former Executive Director, MWP


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Not Everything is Black and White
August 10th, 2017
Despite the continued efforts of politicians, journalists and many who set themselves up as experts on this or that, things are rarely either/or. Each day we are presented with oven-ready information that is easy to consume because of the way we are fed it.
Categorising and packaging ideas so that they nudge us towards a 'simple' choice satisfies our need for order and simplicity. It is a habit which ignores both complexity and alternatives, preferring unity to diversity. It is comfortable because it reduces the need to think about things, suspending judgement in the process. As children we hated it when our parents said "wait and see", and as adults we don't have to; as grown-ups we can make up our own minds.
There are times when decisiveness – the sort we see modelled in reality TV and by politicians – is a genuine asset. Real leaders, after all, know their own minds and don't hang about getting where they are going. In our own lives we make thousands of decisions daily, too much deliberation is not only inconvenient, it can become neurotic; a pain to ourselves and frustrating to those around us.
Even when making decisions we fall again into the same trap. Deciding on a course of action does not have to be reduced to "act/don't act", the range of options could also include, for example "decide later when I've got comfortable with a period of not-knowing", or telling ourselves and others "I don't know" and being OK with that.
Even in writing this post I am finding that things are getting complicated. I was hoping to write a pithy and tidy few paragraphs and wind up with a snappy conclusion. Ah well, time to practice what I preach!


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Son took a tug across from the Clyde to Northern Ireland. His nav was completely dependent on GPS.
When chastised, he told me no tugboats have logs. He had a compass but couldn't read it as the dome was obscured.
He became stroppy when asked what would happen with a GPS outage.


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Lot 13 234 Quinlan Drive in West Jeddore: 35-Halifax County East Residential for sale (Halifax-Dartmouth) : MLS®# 201915575
Lot 13 234 Quinlan Drive West Jeddore B0J 1P0 : 35-Halifax County East
Stonewater Homes presents "The Lochlan" on an OCEANFRONT lot in beautiful Jeddore Shores. With all the convenience of one level living plus a finished walk out basement this 3 bedroom, 2 bathroom home boasts 2000 square feet of finished living space and plenty of storage space. The open concept main living area features a great room with vaulted ceiling, propane fireplace and stunning ocean views. The kitchen features custom cabinetry with quartz counter tops, subway tiled back splash, slow close doors/drawers and large island with breakfast bar. The dining area also overlooks the ocean with patio doors to the rear deck. Two spacious bedrooms, a large bathroom with dual vanities and laundry area complete the main floor. The lower level features a large family room with double garden doors leading to the backyard and more opportunity to enjoy the ocean view. The lower level also features a bedroom, a full bathroom, plus additional unfinished space for future expansion. Other notable inclusions are beautiful Cape Cod siding, large rear deck overlooking the ocean, ductless heat pump, Energuide rated, new home warranty, high quality laminate flooring and tile on both levels. Enjoy your own piece of Atlantic ocean frontage at an affordable price. Escape from the city to Jeddore Shores! Note: Seller is licensed to trade real estate in NS.
Data was last updated November 22, 2019 at 05:20 PM (UTC)


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"One of the star performers in the Canberra District" James Halliday
Muse is thrilled to host a tasting of a selection of secret Mount Majura Vineyard wines - one of which will be a brand new wine not yet released for sale!
We'll be matching the wines with a selection of canapes which you'll need to pair with the right wine based on the tasting notes provided. This is a blind tasting with a twist.
The vineyard, on the eastern slopes of Mount Majura, is characterised by red volcanic soils also containing limestone. It is a unique site producing single-vineyard wines of real character.
This is an ideal opportunity to taste some pretty special local wine and have a bit of fun while testing your wine skills.
Tickets: $48 (includes all wine and food)


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Easy Home Improvement Projects You Can Do
Beautifying and modernizing the home is certainly very satisfying and instantly improves on the function and market value of the property, especially if the work is completed in the kitchen or bathroom area.
If planning on starting some home improvement work, but not entirely sure of where to begin, it is likely to benefit the most if the initial projects concern those rooms used the most.
Renovating the kitchen or bathroom is certain to have a significant impact and can instantly change the look of the home.
Here are four of the more desirable do-it-yourself projects –
Update the tiling – Whether you are looking to modernize the tiling in the bathroom or add a focal back-splash to the kitchen, this is certain to create a noticeable change in the home. In the process of choosing the tiles it helps to look at those able to coordinate with the existing countertops and cabinets. And since it is crucial to install the tiles to a high standard it helps to search for a guide that is able to give directions on the best tiling practices.
Replace cabinet hardware – A highly effective strategy to instantly update the appearance of the kitchen cabinets is to replace the hardware. By swapping out the old pulls and handles, it is possible to create a fresh look with little effort. By replacing hardware with items of similar proportions it should be possible to complete the work in a single day. But if using different sized handles it will be necessary to drill the new holes, while staining, sanding, and patching might also be required.
A similar project to updating the cabinet hardware includes installing replacement shower and sink fittings in the bathroom and kitchen. A modern look is certain to be achieved with the fixtures in brushed nickel, copper, or oiled bronzed.
Install a replacement sink – The installation of a replacement sink in the kitchen or bathroom is functional and helps with increasing the aesthetics. Most sinks of similar proportions to what is already in place are quite straightforward to complete as a do-it-yourself project. This is provided some basic plumping skills are already acquired. Replacing a sinks requires basic knowledge of disconnecting the waste disposal, drain pipes, and water supply.
Revise the storage – Well planned organization with a choice of cupboards, shelving units, and peg boards is certain to create the required space for putting everything in its place. An area like the garage or basement is perfect to transform into a storage space to make sure all household items are organized and easily to find when required at a later date.
Modernize and add real value to the home with the most stylish and unique product selection options for the kitchen, bathroom, and outdoor areas by visiting The Stone Super Store.
Article Source: http://EzineArticles.com/8164686


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How to Solve Investment/Loan Problems on the ASVAB
You will see investment/loan problems on the ASVAB. These problems are primarily focused on simple interest rates for investments and loans, using the formula I = prt, where I is the interest, p is the principal, r is the rate of interest (in percentage), and t is the time.
The investment/loan problems you see on the Arithmetic Reasoning subtest are pretty simple. They're nowhere near as difficult as similar situations in real life, where interest is compounded.
To solve these problems, replace what's known in the interest formula and then solve for anything else.
John invests $1,500 for three years at an annual interest rate of 7 percent. How much will John have at the end of the three-year period?
Plug the known information into the interest formula, I = prt:
Percent means "part of 100." To convert percentage into a decimal, divide the percentage by 100.
To convert a decimal into percentage, multiply by 100. You get 0.07 = 0.07 · 100 = 7 percent.
John will make $315 in interest. Adding this amount to his original investment of $1,500, John will have a total of $1,500 + $315 = $1,815.
That was pretty easy, so here's another one for you.
You invest $700, and after five years you receive a total of $900. What was the annual interest rate?
On the surface, this one looks a bit more complicated, but you solve it the same way: Plug what's known into the interest formula, I = prt, and solve for the rest.
You invested $700 and received $900. Therefore, you made $900 – $700 = $200 in interest.
Expressed as a percentage, this amount is 0.057 × 100 = 5.7 percent.


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The Still Life: Still Lively/
Here's a photograph of a possible still life setup. Old and new items tell a cheerful story. Note the repeated circle shapes, analogous colors, and variety of sizes in the composition.
A still life lets you express the vitality of painting from life in the comforts of your studio. Forget those boring vases you drew in art school. Set up whatever delights you. Simple shapes and solid colors are easiest to portray, but there are no rules. Some suggestions:
- Home: Kitchen utensils, framed photos, perfume bottles, stuffed animals, even piles of laundry. The phrase, "doing your laundry" has a new meaning to an artist!
- Closet: Handbags of various shapes, a rainbow of scarves, sprawls of hangers, and vintage jewelry;
- Yard: Rocks, muddy boots, rusty tools, and fallen leaves and fruit;
- Found objects: Flea market and thrift store finds, broken or not, offer great shapes and stories;
- Packaging: Cereal boxes, canned goods, board games, and more put words and designs into your statement;
- Art supplies: Paintbrush bouquets, palettes, and paints are colorful props every artist has on hand;
- Unexpected: Add a jolt of interest to a traditional still life with something unexpected, such as a toy robot next to vase of flowers
Composing a Still Life
A pleasing arrangement is the foundation of your artwork. Determine a vantage point (eye level or slightly above eye level works well) then arrange things on a flat surface. Use a piece of cardboard, maybe draped with cloth for a backdrop. For well-defined lights and shadows, use direct light from a window or lamp on your subject.
Play with the placement of things, arranging overlaps and varying heights and sizes. Contrast your darks and lights, including shadows. Fabrics offer pattern accents. Use floral clay or earthquake gel to hold things in place.
Have fun expressing your personal take on the classic still life!


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The 33rd Emirates Fine Art Society Annual Exhibition/
Capsule Arts headed over to Sharjah the other day to catch the Emirates Fine Art Society's 33rd annual exhibition, the longest-running art event in the UAE. This year's edition includes over 100 artworks by 36 GCC artists, including several artists who feature in our limited edition print collection.
Mahmoud Abbod, Abdelgadir Hassan Elmobark and Mohammad Al Qassab all showcased bold new works, which in the cases of Elmobark and Al Qassab show a new direction in their artistic practice. You can buy affordable art prints of their work from www.capsulearts.com.
The show acts as a significant reference point for the growth of art in the region and each year sees a new curator taking over. This year, it is the Emirati artist and gallery owner Mattar Bin Lahej.
See some of the highlights in the picture gallery below. The exhibition runs until April 8 at Sharjah Art Museum.


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Ah, stress. It has been my constant companion for several years now. Some is good stress. Some is not. All is exhausting. And it's just part of life, especially as we get older. I can't eliminate the causes - nor would I want to - but I can relieve stress with mindful yoga walking.
Walking is one of my favorite activities. It exercises and strengthens my body. It relaxes my brain and stimulates creativity. It burns calories and stress. Mindfulness comes naturally, but adding a few yoga stretches has been a game-changer.
To make your walks healing and energizing, read this article on Mindful Yoga Walking...
>>>> Add Yoga for Healing to your life. Check it out HERE<<<<
Anne Wade is the founder and publisher of The Soulmate Dance. She is a writer, educator, life coach, and lifelong student of soulmate relationships, devoted to expanding our understanding of all types of soulmate relationships and experiences.


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We greet you in the name of our Lord and Savior, Jesus Christ.
Zion Baptist Church (ZBC) is located in Welcome, Maryland. We pray that your visit to our site will be spiritually refreshing. Thank you for visiting and may God's Blessings be with you.
Weather Uncertainty
During inclement weather check the message center at (301)934-0568 for any cancellations.
Worship Services
Sunday School ………...…........…9:00am
Early Morning Worship.…..…8:00am
Except third Sunday
Worship Service.....................10:00am
Holy Communion........................10am
Every third Sunday
Prayer Meeting…...Wednesday 7:00pm
Bible Study……....…Wednesday 7:30pm


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Wood, Claire M and Marshall, Jayne E (2012) First time mothers' experience of caesarean section. In: Nottingham International Conference for Education and Research in Midwifery: Inaugural Conference; 07-08 Sep 2012, Nottingham, U.K.. (Unpublished)Full text not available from this archive.
|Item Type:
|Conference or Workshop Item (Poster)
|Event Title:
|Nottingham International Conference for Education and Research in Midwifery: Inaugural Conference
|Organising Body:
|University of Nottingham
|Research Area:
|Nursing and midwifery
|Faculty, School or Research Centre:
|Faculty of Health and Social Care Sciences (until 2013)
|Depositing User:
|Clive Allnutt
|Date Deposited:
|04 Aug 2014 14:26
|Last Modified:
|04 Aug 2014 14:26
Actions (Repository Editors)
|Item Control Page


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Anticipation over the new version of Stephen King's It has been building for quite some time. Illustrations of the new version of Pennywise were released and fans loved the imagery. Recently, director Andy Muschietti gave the public a look at storyboard art and production images. Fans are thrilled again. The countdown for the release of the remake is on and fans cannot wait.
The drawings and photos are a bit creepy. A vintage 1970's-style missing poster for one of the characters definitely is scary. The film is not going to be lighthearted – although Pennywise can be darkly humorous at times – and the feature is going to wallow in the terror found in King's original novel.
In the 1980's, It was a huge bestseller. The success was no surprise since Stephen King was at the height of his popularity at the time. Adaptations of his works were a mixed bag. No one knew what to expect from the 1990 TV mini-series. Once the mini-series aired, the two-parter was heralded as a classic.
A remake was in development for years. The project was well on the path to production until disagreements between the studio and original director Cary Fukunaga led to It seemingly returning back to the development netherworld.
Andy Muschietti quickly landed the directing job as New Line Cinema did not want to see It languish. Muschietti seems to be relishing the job and wants to create the definitive film version of the novel. Creating a work that tops the 1990 version is a tall order, but Andy Muschietti is up for the challenge.
His enthusiasm is translated into fan enthusiasm, which may make the new It a hit.


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text: So, we're just about to leave Venice after five wonderful days. We don't know whether to be happy or sad because we're about to catch a speed boat taxi from our apartment to the big cruise ship we'll be on for the next seven nights. Early morning we leave the apartment spic n' span & bundle our luggage … Read More