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Serial entrepreneur and self-promoter Sir Richard Branson is best known for his Virgin brand of more than 200 companies worldwide. Virgin businesses include mobile telephony, airlines, trains, financial services, leisure, music, holidays, publishing and retailing.
Branson was born in 1950 in Shamley Green in Surrey, the son of Ted, a lawyer, and Eve, a stewardess and trained glider pilot. His first business success was at the age of 16 as publisher of Student magazine.
Inspired by the magazine's success, in 1970 he founded Virgin as a mail order record retailer, expanding the business with the opening of a record shop in Oxford Street, London. Shortly after, he launched record label Virgin Records, which signed unconventional artists, such as the Sex Pistols and Mike Oldfield. Oldfield recorded Tubular Bells for Virgin in 1973 - an album which went on to be a best seller, selling 5 million copies.
Branson founded Virgin Atlantic Airways in 1984, much to the horror of his directors at Virgin Records, which funded much of Virgin Atlantic's growth. Branson still rates Virgin Atlantic as one of his favourite enterprises.
Australian low-cost carrier Virgin Blue started regional operations in 2000.
Virgin acquired a 90% stake in European short-haul airline Euro Belgian Airlines in 1996 and renamed it Virgin Express. In 2006 the airline was merged with SN Brussels Airlines forming Brussels Airlines.
Virgin Nigeria started operations in 2005, from its base in Lagos to London and Johannesburg, in addition to regional services to destinations in Cameroon, Ghana and Senegal.
Virgin America (see above picture with Fred Reid) began flying out of its San Francisco International Airport base in August 2007, after setbacks over funding and also Department of Transportation certification. Initial services were between New York JFK and San Francisco and between Los Angeles and San Francisco.
Branson's enthusiasm for airlines continues, with a tie-up between Virgin and Malaysian low-cost carrier AirAsia X in August 2007 (pictured above with Tony Fernandes).
Branson's keys to business success:
Branson admits: "The odd bit of luck goes a long way. We were lucky to sign Mike Oldfield and we were lucky to get hold of the Sex Pistols in 1977. We've also been lucky that people liked Virgin Atlantic's unique airline service across the Atlantic"
Virgin was voted the UK's most admired brand in 2007.
Richard Branson is well-known for self-publicity.
He has also appeared in television shows, including Friends and Baywatch, and a cameo appearance in James Bond film Casino Royale.
Branson says: "Branding is everything. If you get your face and your name out there enough, people will start to recognise you. A young girl once came up to me and told me I could be famous because I looked just like Richard Branson!".
In 1999 Branson received a knighthood for services to entrepreneurship.
In 1997, Branson entered the railway business with Virgin Trains.
Branson has also developed a Virgin Cola brand and a Virgin Vodka brand.
In 2004, Branson announced the signing of a deal under which Virgin Galactic will take passengers into suborbital space. Flights are expected by late 2009.


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What a day! We met so many nice couples and had the opportunity to meet with many new vendors to. Here is a link to all the high res images from Yesterday's Bridal Show. You can download them for free, share or just enjoy them as a slide show. We hope we will be the Photo Booth for your Event. Please "Like" us on facebook if you enjoyed your visit of the Venice Photo Booth
The Winner of the 2 hour free Deluxe Photo Booth Package is Mandy Larson! We took a picture together with here right at the Show. Congratulation Mandy! Her Wedding will be in 2014 in Charlotte County.

subset: commoncrawl


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Cancer Home > What Is Mercaptopurine Used For?
Adults and children who have a type of cancer called acute lymphatic leukemia may receive a medication called mercaptopurine. This prescription drug works by interfering with the multiplication process of cancer cells. Mercaptopurine may also be used off-label to treat other conditions, such as acute myelogenous leukemia, ulcerative colitis, and non-Hodgkin's lymphoma.
Mercaptopurine (Purinethol®) is a prescription medication approved for the treatment of acute lymphatic leukemia (ALL), also called acute lymphocytic or acute lymphoblastic leukemia. It belongs to a group of medicines known as purine analogs.
ALL is a type of cancer of the blood and bone marrow. It occurs when the bone marrow (the spongy interior of most bones) produces too many lymphocytes, which are a type of white blood cell.
The lymphocytes in ALL, called leukemia cells, are abnormal, and do not function like normal lymphocytes. They also grow quickly. As they build up, the leukemia cells crowd out the normal, healthy red blood cells, white blood cells, and platelets. As a result, a person with ALL is at risk for anemia, infections, and bleeding, which can lead to a variety of symptoms (see Symptoms of ALL for more information about specific symptoms that may occur).
No one knows the exact cause of acute lymphocytic leukemia, and doctors can seldom explain why one person will get ALL and another person will not. ALL is the most common type of leukemia in children; however, it also occurs in adults.
In general, treatment for ALL can be divided into three phases, which include:
- Induction
- Consolidation/intensification
- Maintenance therapy.
The goal of the first phase, induction therapy, is to kill the leukemia cells in the blood and bone marrow and put the leukemia into remission. Treatment in this phase normally includes chemotherapy and is almost always carried out in the hospital.
Once there are no detectable leukemia cells in the blood or bone marrow and the bone marrow is functioning normally, a person is said to be in remission. However, some abnormal cells may still be present, escaping detection. Therefore, additional treatment is normally needed even after remission to prevent these lingering leukemia cells from causing a relapse (a recurrence of ALL).
The purpose of the second phase of treatment, consolidation/intensification therapy, is to kill any remaining leukemia cells that may not be active but that could begin to regrow and cause a relapse. This phase of treatment often lasts several months. Treatment can usually take place during the day, preventing the need for hospitalization.
The last phase of treatment, maintenance therapy, is used to prevent leukemia cells from regrowing. In most cases, cancer treatments are given in lower doses during maintenance therapy, thus reducing the intensity of treatment side effects. Treatment often continues for several years.
ALL can sometimes spread to the central nervous system (the brain and spinal cord). However, chemotherapy that is given by mouth or injected into a vein may not reach leukemia cells in the brain and spinal cord. Therefore, in addition to standard chemotherapy, each phase of treatment may also require treatment with radiation therapy or an injection of chemotherapy directly into the fluid surrounding the brain and spinal cord.
Mercaptopurine is approved for the maintenance treatment of ALL, in combination with other treatments. It is not effective in preventing ALL from spreading to the central nervous system and will not treat central nervous system leukemia.


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Bringing world-famous online games to users much faster with a new delivery platform
Square Enix Co., Ltd.
Human Centric Innovation
The global gaming industry is continuing to enjoy unabated growth. Square Enix, a leading Japanese gaming company, responded to ongoing growth in the European market by building a new delivery platform for online gamers based in that region. Fujitsu provided a datacenter equipped with large-scale computing infrastructure, combined with comprehensive maintenance support for trouble-free operation. This new platform accelerated data delivery times for online gaming connections, leading to a greatly enhanced player experience for Europe-based gamers.
Considering the current state of the gaming industry, it is crucial for Square Enix to further expand its operations outside Japan. Our ICT team is committed to following through on this policy. We look forward to the solid support of Fujitsu, with its rich international experience, as we continue to develop our ICT infrastructure globally.
Hirokazu Nishikado, Executive Officer, Square Enix Co., Ltd.
Responding to global growth in online gaming
The gaming market is continuing to expand around the world. According to the 2015 Digital Content White Paper, produced by the Digital Content Association of Japan, the global market of the gaming industry in 2014 reached $84 billion. The Japanese market accounted for approximately $14 billion – a figure that has eclipsed Japan's movie market. One of the key reasons for this growth is the increasing prevalence of easy-to-play game content, such as digitally delivered and online games, which means that anyone can enjoy playing more readily than in the past.
Square Enix is a total entertainment company operating in the amusement, publishing, and property rights management businesses, but with digital entertainment as its core focus. It is one of the leading game content producers in Japan and provides a host of online games to players worldwide. The company's portfolio of popular Massively Multiplayer Online (MMO) titles includes FINAL FANTASY XI & XIV and DRAGON QUEST X.
An optimal online gaming experience demands a stable, large-scale, high-performance server environment that can handle the concentrated volume of accesses by users from around the world. Any delay in network connection time caused by distance, known as latency, is a major issue. Square Enix had been delivering game content to its global audience from MMO content delivery platforms in Japan and North America. As a result, online gamers in Europe – remote from either of these platforms – missed out on the immediacy experienced by users in Japan and North America. Proximity is critical to rapid delivery times for content-rich games, so Square Enix resolved to provide an enhanced online gaming experience for users in Europe by building a new, locally based delivery solution.
Comprehensive support from platform development to infrastructure management
Fujitsu has a long history of working together with Square Enix as a trusted business partner, providing the company's social game content distribution platforms in Japan and North America via the highly flexible Fujitsu Nifty Cloud service. Also, in the field of game development, Fujitsu supported the expansion of Square Enix's operations by creating network infrastructure in China for its offshore development activities. Given this background, Square Enix naturally turned to Fujitsu for assistance in creating the new MMO content delivery platform for Europe.
Hirokazu Nishikado, Executive Officer of Square Enix explained the company's objectives: "We were very particular about choosing the optimal location. Plus, important factors included the choice of primary Internet Service Provider (ISP) and the Internet Exchange (IX) that we would be able to connect to. Needless to say, we also had to focus on keeping costs down." As a result, Fujitsu was tasked with providing robust infrastructure combined with comprehensive support. This solution would need to deliver low-cost operations with the flexibility to expand into other regions, but it could not require any Square Enix employees to be dispatched overseas.
To provide a solid network foundation, Fujitsu proposed a system comprising several hundred PRIMERGY servers installed in a datacenter located near the largest game user base in Europe. Once the project was under way, Fujitsu collaborated with its European subsidiaries to provide appropriate support on the many issues common to global projects, including cultural expectations, time differences, and local laws and regulations. This allowed the new infrastructure to be built in a short timeframe. Furthermore, the Fujitsu operations center in Japan liaised closely with the customer's Japan-based operations team, making it possible to create a stable operating environment with low fixed costs, requiring no Square Enix staff to be based in Europe.
Significantly enhanced gaming experience leads to growth in user numbers
Since commencing the provision of games via the new European MMO content delivery platform in October 2015, the latency issue has been resolved and European users have experienced a dramatic boost in responsiveness. One European gamer commented on social media, "As far as speed is concerned, it's like a completely different game." Thanks to this dramatic improvement in user experience, the number of European gamers is rising and Square Enix plans to capitalize on this business growth. The company is considering further strengthening its game content delivery infrastructure to help trigger additional expansion.
Importantly, Square Enix now also has the confidence by knowing that it can successfully build, operate and manage global infrastructure from Japan, thereby alleviating the stress associated with any similar ventures in the future. Based on this positive outcome, the company plans to extend its content delivery platforms to new regions to further improve the experience of its legions of loyal game users. Mr. Hirokazu Nishikado comments, "Square Enix fully expects Fujitsu to continue supporting us as we deploy our global ICT infrastructure." He then concludes, "we would also like to engage with Fujitsu in some new initiative that will radically change the interaction between games and technology and people."
Services, Products and Solutions
Customer Profile
|6-27-30 Shinjuku, Shinjuku-ku, Tokyo, Japan
|3,864 (consolidated; as of March 2015)
[ Published in 2016 ]
Technical data subject to modification and delivery subject to availability. Any liability that the data and illustrations are complete, actual or correct is excluded. Designations may be trademarks and/or copyrights of the respective manufacturer, the use of which by third parties for their own purposes may infringe the rights of such owner.
More case studies
Nikkei Business Publications, Inc.
Advanced marketing in the digital era: Rapid integration of dispersed data on customer attributes
Mitsui Chemicals, Inc.
Work style innovation encourages creativity, harnessing the aspirations of all employees
Square Enix Co., Ltd.
Bringing world-famous online games to users much faster with a new delivery platform
Dentsu, Inc.
Cross-Industrial Convergence for Innovations in Marketing
iHeart Studios
New Workflow Helps Grow by More Than 600% in 12 Months
Qantas Airways Limited
Targeting 10% Reduction of CO2e by 2020


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Process Serving
So you need a Process Server!
We offer two levels of service for our clients; Standard or Priority.
Standard Service of Documents
We will make up to three attempts to effect service.
We will serve your process in a timely fashion.
We will supply affidavits/proof of service as instructed.
Priority Service of Documents
Does service have to be effected urgently?
We will undertake this service as a priority.
This is not a set fee instruction but instead we charge an hourly rate for this service, as well as a mileage charge.
With your authority we will dedicate a Process Server to only this matter.
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If your subject is being elusive, we can trace them and serve process, if required (See Tracing People).
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Google took some time to offer multitasking support for their widely utilized apps like Google Docs, Slides and Sheets on another famous platform iOS. You may remember that Apple paid special attention to include different multitasking features last year when they introduced iOS9. Now you can easily use Slide Over as well as Split View feature on iPad and it is appearing highly functional for the users. Googlealso brought the related updates soon and now you can easily utilize these functions on the device. However experts were clueless why Google was not offering multitasking support for their famous Drive Productivity apps for this platform. Now after a long wait it has become the thing of past. You can now run these apps side by side on iPads and it is making multitasking valuable here.
This time Google brought a number of other useful things also apart from this important support. Functions like page breaks and inserting images are going to make Docs Apps highly beneficial. There are regular bug fixes as well as other important improvements in this segment. It will surely make the apps better than before. Google is regularly offering many new functions for iOS users. It is ultimately benefitting them a lot because a lot of users prefer Google apps for their work. Overall these changes are practical which will be helpful for everyone. You can now run different apps side-by-side here. Therefore it will assist you to enhance your security.
Currently there are nine add-ons who are now the part of Docs and Sheets. The search engine giant is working constantly to make their Android apps more advantageous. Some more add-ons will be the part of this series soon. So it is understandable how beneficial it will become in future. You may have noticed that Google has recently included some innovative features in its Docs, Slides and Sheets apps. The table and charts can be handled in a new way now as copying the contents to other sections are very easy. You can now format the table more conveniently after the update. Furthermore drawing some new sheets will make the task trouble-free. You will not face any issue from adding the contents from various other sections. There are still some sections where Google is currently working to make the platform more useful. They will definitely bring more handy functions for iOS users in future.


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What a whirlwind year 2016 has been for my lil' family! Röbby and I are so in love and my lil' angles are perfection itself. Starling is the prettiest and most popular girl in middle school if you can even believe it, and we have moved our bebe Hummus to the most exclusive nursery school in the county following the closure of his last school for human trafficking or some such.
I am doing something very important right now with this blog, which is called rebranding. As my longtime readers all know, I am very, very respectful of my children's privacy. As Starling enters a very delicate period in her development I have to respect her privacy even more. In a nutshell, I can't post a bunch of pictures she knows about. I will try to sneak a photo or six in here and there so you can all see how much better and cuter my family is than yours, but I am also going to focus more on lifestyle, politics, cooking and entertaining and even weight loss and exercise. You all have a lot to learn from ol' Lah Lee!
And I can't wait to hear from you, my darling readers too. Of course I will still moderate every last thing you write, since most of you are crazy, but I would love to answer your questions right here on my famous blog.
Lah Lee


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Almond Crescent Cookies
Recipe submitted by: Amy Pickett
Recipe courtesy of: http://www.simplyrecipes.com/
A very basic tea cookie recipe. They're very buttery with a pronounced almond flavor.
What's in it
1 cup of butter, room temperature
2/3 cup of sugar
1 teaspoon of vanilla extract
1 teaspoon of almond extract
2 1/2 cups of flour
1 cup of almond flour (can substitute ground almonds*)
1/4 cup of powdered sugar for sprinkling
*You can use slivered, blanched almonds and grind them up, but you will have a very crumbly, hard to work with dough. It'll still taste good though.
How to cook it
- Cream the butter and the sugar together until light and fluffy. Add the extracts and mix.
- Add the flour and almond flour. Mix thoroughly.
- Take generous tablespoons of the dough (it will be slightly crumbly) and roll it into a small ball, about an inch in diameter, and then shape into a crescent shape. Place onto parchment paper and bake at 350°F for 15-20 minutes or until a light golden brown.
- Dust with powdered sugar.
- Optional: For added decadence let the cookies cool and dip one end of them into some melted chocolate, then let the chocolate harden.
Similar Recipes
More recipes with "Almonds":
More "Dessert" recipes:


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Robert Civiello
Lynn English High Class of 1977
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- Robert Civiello
- Graduation Year:
- 1977
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Whether documents are paper or digital, they're necessary to help serve customers and drive business. Yet most companies don't know how much time and money they spend on document processes and printing devices. We'll help you gain control of your documents and save as much as 30% in the process.
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Introducing Natural Allergy Relief™ (NAR)™
Allergies are due to an overreaction of your immune system to every day natural substances such as dust, mites, pets, pollens and other sources found in food. The symptoms for allergy sufferers are so significant that relief is necessary to carry on even the most basic functions of daily living. Most allergy medications and treatments suppress the body's reaction and release of histamine with prescription drugs, oral medications and over-the-counter (OTC) sprays and tablets. But these temporary 'fixes' do not address the underlying immunological causes of allergies nor do they help to reduce the instances of disruptive and uncomfortable allergic reactions.
Dr. Robert Keller conducted research on the causes and triggers of allergic reaction and developed a formula with an expert Chinese Endocrinologist. Dr. Keller realized that keeping the immune system in a specific zone would reduce and in some cases entirely eliminate the triggers that would create a sensitive response and the release of histamines, eliminating the need for suppressing antihistamines and other medications.
Dr. Keller saw the potential to address the problem of allergic response at its source rather than address the accompanying symptoms of allergic reaction (itchy watery eyes, congestion, hives etc.). Why make the symptoms more tolerable with medication which only masks the body's immunological response to allergies? Patients can choose to address it at the source, and reduce or prevent an allergic response. The potential for a natural supplement that could address the root cause of allergies was realized in Dr. Robert Keller's research and in the production of Natural Allergy Relief™ (NAR)™ by RobKellerMD®
There is a better way to manage your allergy symptoms.
- Non-drowsy
- Organically grown herbal supplements
- Relieves nasal and chest congestion and post nasal drip
- Reduces symptoms such as dry, itchy skin and eczema
- Helps to soothe gastrointestinal symptoms
- Reduces ear discomfort and fatigue


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Friends back in Scotland have been happily pointing out 53 Reasons Living In Edinburgh Ruins You For Life. And while some of these are true, and Edinburgh is thoroughly wonderful (I lived in and around it for 25 years), I disagree with the premise that it ruins you for life. Perhaps if you stay in the UK, but not if you're subsequently living in Stockholm.
And so, in response, I give you… Continue reading Edinburgh and Stockholm


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Zagreb - The State Election Commission (DIP) on Monday established the official results of the September 11 early parliamentary election and sent them to the Constitutional Court.
Speaking at a DIP session, its president, Branko Hrvatin, said copies of the election results would also be sent to President Kolinda Grabar-Kitarović and the next parliament and government. He said the results would be published in the Official Gazette today and that the first session of the new parliament must be held within 20 days.
Hrvatin said the Constitutional Court, convening today, now had to check the whole election procedure and, if it found that everything was in line with the constitution and the law, adopt a decision to that effect. He recalled that four objections and one complaint had been filed regarding the election but that the Constitutional Court dismissed them.
The Croatian Democratic Union (HDZ) was the relative winner of the snap election, winning 61 seats in the 151-seat legislature. The Social Democratic Party-led People's Coalition won 54 seats, the Bridge party 13, while the Human Shield party won eight, IDS/PGS three, a coalition led by Zagreb Mayor Milan Bandić's party two and the regional HDSSB party one seat. One seat was won by independent MP Željko Glasnović in the constituency for Croats living outside Croatia.
Eight seats are allotted to MPs representing ethnic minorities. Three are allocated to the Serb minority which will be represented by SDSS party members Milorad Pupovac, Mile Horvat and Boris Miletić. Furio Radin was elected representative of the Italian minority and Robert Jankovics of ethnic Hungarians. Ethnic Roma representative Veljko Kajtazi will represent the Roma and 11 other minorities, Vladimir Bilek will represent the Czech and Slovak communities, while Ermina Lekaj Prljaskaj will represent the ethnic Albanian community plus another four minorities (Bosniak, Montenegrin, Slovenian and Macedonian).


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Primary PE Funding Statement
Primary PE Funding
The Department for Education (DfE) provided additional funding for all students in Primary Schools from 2013 onwards. This is to ensure : all students develop and maintain healthy lifestyles ; improved quality and breath of PE and sport ; improved attainment in PE ; and, increased overall participation rates in PE.
Academy Context
Total number of students eligible for Primary PE funding
2013-14: 21
2014-15: 24
2015-16: 25
2016-17: 23
2017-18: 22
Amount of PE funding received per student
Schools with 17 or more eligible students receive a lump sum of £16,000 and an additional payment of £10 per student
Total amount of Primary PE funding received
2013-14 £7,715
2014-15 £8,100
2015-16 £8,110
2016-17 £8,115
2017-18: £16,220
Our Aims:
At Bradfields the PE funding is being used to work towards achieving the following aims:
2017-18 Objectives:
- To provide additional swimming lessons to all eligible primary students (skill development and physical activity; sensory needs, self-confidence, socialisation and enjoyment).
- To provide professional development opportunities in identified areas to develop the teaching of primary PE.
- To provide all eligible primary students opportunities to experience new PE and cross curricular activities (e.g. horse riding).
- To seek support from a range of external agencies in order to maintain an up to date knowledge of developments in primary PE.
- To increase the number and range of opportunities for primary inter-school competitions.
- To access CPD and purchase specialist equipment and teaching resources to develop intervention programmes (sensory circuits, yoga).
- To develop the range of physical activity engagement opportunities outside curriculum PE (including break times).
- To further engage parents and carers in accessing physical activity opportunities.
- To develop Forest Schools work and introduce Beach Schools programme (outdoor play and learning).
Previously at Bradfields the funding has enabled us to achieve the following aims:
- To provide swimming lessons to all eligible students.
- To provide all students opportunities to experience new sporting activities such as Skiing.
- To provide professional development opportunities in identified areas (including dance).
- To purchase specialist equipment and teaching resources to develop dance and gymnastics.
- To continue to provide Swimming lessons, Cycling, Skiing, Martial Arts and Trampolining opportunities.
- To provide teaching staff opportunities to work alongside specialist coaches and further develop their PE/sport specific knowledge which will enable staff to further develop the range of activities on offer within academy based lessons.
- To develop and establish links with external local clubs that provide opportunities for students beyond the academy day.
- To develop links with other schools/academies and provides to increase the opportunities for inter-school/academies PE and Sport competitions.
- To ensure all students develop and maintain healthy lifestyles
- To develop and improve the quality and breath of PE and school/academy sport
- To raise attainment in PE
- To increase overall participation rates in PE and school/academy sport
- To further the engagement in additional Competitions and Sporting events.
- To further the links with local schools/academies.
- To further CPD to ensure all Primary PE lessons are Outstanding.
Deployment of Funding
To date this funding has been used to provide students in primary with access to swimming, trampolining, Martial Arts and cycling lessons. In addition KS2 students have also accessed Skiing lessons. New resources have been purchased and staff have accessed specific CPD in order to further raise the quality of teaching and learning in PE lessons, this had led to increased student progression within PE.
Impact of Funding
Please see attached document for specific impact of funding on students confidence, skills and progress within PE.
Future Deployment
We will be exploring opportunities in the following areas:
- Teaching staff to work alongside colleagues and specialist coaches and develop their PE/sport specific knowledge; this knowledge can be used for teaching staff to deliver activities (including wake-up/shake-up).
- Develop and establish links with external local clubs that provide opportunities for students within/beyond the academy day (including horse riding).
- Develop links with other schools/academies and providers to increase the opportunities for inter-school PE/sport competition.
- Procuring professional training for teaching staff to raise their confidence and competence in teaching PE and sport (BEAM).


text: Get the ASE testing experience and smooth out all the kinks before you take the actual exam. Our A7 free practice test features sample questions covering ASE car and light truck A/C system service, diagnosis and repair; refrigeration system component diagnosis and repair; heating and engine cooling systems diagnosis and repair; and operating systems and related controls diagnosis and repair. The multiple choice practice test questions simulate real life situations and examples that mechanics will run into on test day and on a daily basis. Get an idea of what to expect on the exam and be ready on test day.


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Thrifting in Switzerland...my favorite find so far =) ($5)
Tuesday, February 2, 2010
Thrift Switzerland
Labels: style + wear
- Hita said...
$5??? ARE YOU SERIOUS??? Awesome! I love it, it's so vintage!!
I'm doing great, how about you? Cedar Rapids is freezing. I'm going back to Indonesia on May 23, 2010. How sad...
Hows life in Swissy? What are you doing there?
I hope it's not as cold as CR. But stay warm!
x0x0 Hita
- February 2, 2010 at 10:47 AM
- xxJackie said...
I love love love thrift & antique stores. I'll have to show you all the treasures I found on my last trip! I think you'll love them!
- February 2, 2010 at 5:26 PM
- Cornflake said...
Oh my goodness, such a bargain! I love it!!!
Thanks for playing along today :-)
- October 5, 2010 at 9:59 PM
- Bella @Bellgetsreal said...
I've just started getting the thrifting bug and I tell you its BAD. I want to go daily and search for fun treasures.
- February 22, 2011 at 5:54 PM
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text:
Wright Becomes CEO of Famous Dave's
- Details
- Published: January 5, 2016
- Written by The Editors
Breaking news for the full foodservice equipment and supplies distribution channel. Includes information on dealers, distributors, design consultants and multi-unit operators spanning leadership changes, mergers and acquisitions, trends, data and much more.
QSRs, breakfast and other factors helped increase consumer traffic in 2015.
Jimenez appointed CFO.
Popeye's Louisiana Kitchen used the opening of its restaurant in Hatillo, Puerto Rico, as a launch for the quick-serve chicken chain's new design for international locations.
Ruby's Diner, a California-based diner concept, is taking its menu to the streets via a food truck. Aptly named The Ruby's Diner Food Truck, the 24-foot-long, 12-foot-wide vehicle serves a limited version of the chain's menu offerings, including burgers, grilled cheese and shakes.
Homestyle Dining introduced a new restaurant concept: Bonanza Steak & BBQ in Eureka, Mo. The multi-concept operator plans to grow its new restaurant chain to more than 100 franchise locations in the next 5 years.
In support of its new brand positioning, CiCis plans to roll out a new restaurant prototype design, with a reimaged location opening during the first quarter of 2016 and a new location sporting the new design opening in the second quarter.
It is anticipated that early in 2016, Manitowoc Foodservice will spin off from Manitowoc Corporation to become a stand-alone, publicly traded company. To prepare for the changes ahead, Manitowoc Foodservice had a busy 2015. The multi-line foodservice equipment manufacturer hired Hubertus Muehlhaeuser to serve as its president in August. A few months later the company announced it was planning to close its Cleveland manufacturing plant and move production of the items made there to other locations. Of course, steps like these are only the beginning for Manitowoc Foodservice. FE&S interviewed Muehlhaeuser about what lies ahead for the company and its customers.
Breakfast continues to expand its reach outside the morning rush, with QSRs offering egg-based meals throughout the day and food brands revamping their marketing campaigns to cater to the protein-seeking consumer.


text:
Greg Cote
Greg Cote's Week 3 NFL picks
There is no positive spin for our 7-9 record straight-up last week. You can put a top hat on a pig, but it still grunts and smells. The only saving grace is that we scrambled for 8-8 against the spread, hitting a pair of mini-upset wins by Broncos and Browns, and two other 'dogs-with-points in Redskins and Cowboys. I won't dwell on the bad stuff, except to say that if I ever pick the Bears to win again, please have me Baker Act-ed. (Note: Thursday-game pick was Giants (-4) over Redskins, 24-17).
Cote's record
Vs. spread
Last week
Final 2014
Dolphins this week
BILLS (1-1) at DOLPHINS (1-1)
Line: MIA by 3.
Cote's pick: BUF 23-20.
TV: 4:25 p.m., CBS (airing in South Florida).
All the elements of a delicious matchup are here. It is Miami's home opener, it's vs. an AFC East rival, and it is coming off a bad Dolphins loss at Jax to ratchet up the pressure on Joe Philbin's guys. Want more? How about blustery Rex Ryan in Bills clothes now, and former Fins bully Richie Incognito back in town tasked with blocking Ndamukong Suh. This could be damned entertaining, folks! It also could be a tough one for Miami to win. Don't read too much into Tom Brady putting up 466 yards last week; the Buffs' pass-D is pretty good against everybody not named Brady. And that defensive line has the potential to dominate MIA's blocking front and spend way too much time Sunday in Ryan Tannehill's pocket — especially if LT Branden Albert (hamstring) doesn't play or is limited. The homies haven't shown enough consistent running game or balance to take much heat off Tannehill. On the other side, a Dolphins run defense gouged for 284 yards the first two games will face its toughest challenge yet in LeSean McCoy. Miami will get some help from Buffs' proneness to penalties; still, I doubt the stadium will be a happy place as dusk settles.
Game of the Week
CHIEFS (1-1) at PACKERS (2-0)
Line: GB by 7.
Cote's pick: GB 31-23.
TV: 8:30 p.m. Monday, ESPN (airing in South Florida).
Not a lot of compelling Game of the Week contenders on the Week 3 slate, so we go with Super Bowl front-runners Green Bay and the sublime Aaron Rodgers, on a Monday stage at Lambeau Field, against a KC squad itching mad after choking away what should-a been a win over Denver last Thursday. With that extra time to prepare, a pass rush that could get to Rodgers and Jamaal Charles vs. a so-so Pack run-D, the Chiefs might have half a shot here. KC has won six of past seven in series, too, though teams haven't met since 2011. Give me Rodgers and his Cheeseheads at home — always — but see this one living up to the stage.
Upset of the Week
FALCONS (2-0) at COWBOYS (2-0)
Line: ATL by 2.
Cote's pick: DAL 23-16.
TV: 1 p.m., Fox.
"AAAWWWK!" sings the soaring Upset Bird. "Is this even an upset? What? Waaawwwk!" Yes it is an upset, with Dallas a home 'dog even at 2-0. It is because injured Tony Romo joins Dez Bryant watching from the sideline. It mostly is because Romo's replacement is Brandon Weeden, 5-16 as a career starter including eight straight L's. (That alone keeps Week 3's only meeting of 2-0 teams off the Game of the Week float.) Watch the 'Boys D rise up. "Time for Dallas to experience life in the Garden of Weeden," notes U-Bird. "Garden of Weeaaawwwk!"
Dog of the Week
BEARS (0-2) at SEAHAWKS (0-2)
Line: SEA by 14 1/2.
Cote's pick: SEA 41-13.
TV: 4:25 p.m., CBS.
Our Dog of the Week refers to lousiest game, not to a betting 'dog, and this one barks loudest because Seattle so needs a win and is so good at home, while Chicago is a holy mess on defense and has Jimmy Clausen likely starting at QB via Jay Cutler's hammy. Clausen is 1-10 as a starter, and Hawks get Kam Chancellor back from a holdout. Watch SEA get Jimmy Graham untracked in its home opener.
COLTS (0-2) at TITANS (1-1)
Line: IND by 3 1/2.
Cote's pick: IND 27-17.
TV: 1 p.m., CBS.
Indy has won seven in a row in this series and 13 consecutive division games overall. In other words the weak AFC South should be a get-well card for the Colts and Andrew Luck, who desperately need one. Marcus Mariota's 129.9 rating is the highest of the Super Bowl era for a rook's first two games, and he gets the home-opener bounce here, but Nags — if they can cut back on the turnovers — still should roll.
RAIDERS (1-1) at BROWNS (1-1)
Line: CLE by 3 1/2.
Cote's pick: CLE 20-17.
TV: 1 p.m., CBS.
Not sure if Brownies are wise to sit Johnny Manziel coming off a win and reinsert Josh McCown. But this makes the change less risky: Oakland travels worse than un-refrigerated meat. The Raiders have lost 11 consecutive road games and 19 of their past 20. They also pack a defense that has allowed 66 points and 889 yards in two games. You never feel sure liking Earthtones, but Oaks are pros at playing road kill.
BENGALS (2-0) at RAVENS (0-2)
Line: BAL by 2 1/2.
Cote's pick: BAL 24-20.
TV: 1 p.m., CBS.
This is uncommon early desperation for Baltimore, which was last 0-2 in 2005. That, the home field and a division rivalry should provide the Crows enough goose to get off the schneid. Joe Flacco is 13-1 in his career in September home starts. Am also counting on Andy Dalton, who has been uncharacteristically efficient so far, to screw up in a way that mirrors his 67.6 career rating in games played in Maryland.
JAGUARS (1-1) at PATRIOTS (2-0)
Line: NE by 13 1/2.
Cote's pick: NE 42-10.
TV: 1 p.m., CBS (airing in South Florida).
Where to start? Patriots are a ferocious home team. Jaguars stink on the road. Jax has lost five consecutive trips to NE by double digits. Pats sackers will make it a nightmare for Blake Bortles. Tom Brady will sail past 400 career TD throws. Could be a game that makes you wish NFL had a mercy rule.
SAINTS (0-2) at PANTHERS (2-0)
Line: CAR by 3.
Cote's pick: CAR 26-24.
TV: 1 p.m., Fox.
Carolina aims for its first 3-0 breakout since 2003, and does it vs. a wounded Drew Brees, who says he thinks he'll play despite a bum shoulder. Panthers defense is in too good a place right now to predict a home loss and an outright upset, but a desperate, winless opponent in a division rivalry is a dangerous thing.
EAGLES (0-2) at JETS (2-0)
Line: NYJ by 2 1/2.
Cote's pick: PHI 27-20.
TV: 1 p.m., Fox (airing in South Florida).
Upset! It isn't that Philly is 9-0 all-time in this series and hasn't been 0-3 since 1999. It's more that Chip Kelly's Eagles offense cannot keep being as bad as it's looked. It is also that NYJ's defense — first team since '92 Steelers with 10 takeaways in two games — cannot keep doing that, either. Birds not that bad, Planes not that good, and here's the return to normal.
BUCCANEERS (1-1) at TEXANS (0-2)
Line: HOU by 6 1/2.
Cote's pick: HOU 19-16.
TV: 1 p.m., Fox.
Arian Foster still is out for Houston, and now DeAndre Hopkins (concussion) also could be sidelined. Think Tampa could keep it closer than the betting line, but still like J.J. Watt and that Texans' defense to help remind Jameis Winston he's a rookie.
CHARGERS (1-1) at VIKINGS (1-1)
Line: MIN by 2 1/2.
Cote's pick: MIN 24-20.
TV: 1 p.m., CBS.
The Upset Bird wanted this game. Kept hovering. Dive-bombing. I got it. Think Bolts are a slightly better team all-round. But Teddy Bridgewater plays well at home, and Adrian Peterson is a great matchup vs. SD's thin run-stoppage. (That'll bring a smile to Minny OC Norv Turner as he faces his ex-team.) Also, Philip Rivers is operating behind a tattered O-line. Sorry, U-Bird.
STEELERS (1-1) at RAMS (1-1)
Line: PIT by 1 1/2
Cote's pick: PIT 30-16
TV: 1 p.m., CBS
To his fantasy owners' delight Pitt gets star RB Le'Veon Bell back from a two-game suspension, perfectly timed to face a St. Lou run defense that hasn't proved very good. Rams can't even claim any great home-dome advantage anymore. Not with the franchise having one foot in L.A.
49ERS (1-1) at CARDINALS (2-0)
Line: ARI by 6 1/2.
Cote's pick: ARI 24-20.
TV: 4:05 p.m., Fox.
I'm done disrespecting the Cardbirds and paying for it with unnecessary losses. Finally seeped through my skull is the fact 'Zona is pretty damned good when Carson Palmer is healthy. In fact, he's won his past eight starts in a row and 15 of his past 17. Still hunching, tough, that Frans keep it closer than the fat line. Colin Kaepernick is 4-1 vs. Cacti, with nine TDs and only one pick.
BRONCOS (2-0) at LIONS (0-2)
Line: DEN by 3 1/2.
Cote's pick: DEN 27-17.
TV: 8:30 p.m., NBC (airing in South Florida).
Peyton Manning seems to be fast-forward aging because his line isn't protecting him, and he has a lousy ground game, but those weaknesses might not be as glaring against a post-Suh Lions squad struggling to stop the run. Home opener gives Motown a shot, but don't see an upset because here is what Peyton and Denver do have, and in abundance: A really good defense.


text:
As autumn sweeps into London, leaving carpets of golden leaves in its wake, it brings with it a whole host of events to celebrate the new season. Make the most of the last of the summer sun as you celebrate the iconic River Thames, or attend the London Fashion Week Festival to learn what you'll soon be wearing. So, book a serviced apartment in the UK's capital and explore the city at its most enchanting.
Totally Thames 2017 – Various London locations – September 1st to 30th
This annual celebration of the River Thames boasts a whole host of creative exhibitions, concerts and parties themed around the historic waterway. Major highlights include the Bascule Chamber Concerts at Tower Bridge – curated by Iain Chambers and running from September 22nd to 24th – and Rivers of the World, which is a free international art project that can be seen at City Hall and other locations. Meanwhile, the Tongue Fu Boat Party, setting sail on September 25th, features one of the world's liveliest spoken word shows as you sail down the Thames aboard the Dixie Queen Paddle Steamer.
Tickets for the Bascule Chamber Concerts cost £15 for under-25s and £25 for those aged 25 and over, while an evening aboard the Dixie Queen will set you back between £13 and £20.
London Fashion Week Festival – The Store Studios – September 21st to 24th
One of the 'big four' fashion weeks along with Milan, Paris and New York; London Fashion Week is iconic. And the subsequent London Fashion Week Festival allows us mere mortals to get a glimpse into the fast-paced world of high street and couture style. There's plenty of opportunities to update your wardrobe, with threads from over 150 designer brands available at show-exclusive prices. Featuring talks from the experts and a chance to find out what everyone will soon be wearing, you'll also find plenty of parties and events at which to socialise and enjoy a tipple.
Tickets range from £20 to £200, depending on how exclusive an experience you're after.
Londinium – across London – ongoing
London is renowned for its rich history, so why not go back to the city's origins and delve into its fascinating Roman past? Londinium features a series of talks, films, walking tours and events. From September 14th, you can enjoy a lunchtime tour of London's Roman Amphitheatre at the Guildhall Art Gallery, or learn the art of Roman wine making at the Chief Commoner's Parlour on September 29th. One of the most exciting events is no doubt the production of Boudica at Shakespeare's Globe. This theatrical extravaganza is running from September 8th to October 1st.
While the Guildhall tour is free, the wine tasting event costs £15, and you can expect to pay between £5 and £45 for a seat at The Globe.
BBC Proms in the Park – Hyde Park – September 9th
Experience Britain's biggest outdoor classical music event, packed full of that trademark British eccentricity, and a whole load of patriotism. The event takes place on the last night of the two-month classical music festival and ends with a live link up to the Royal Albert Hall for the traditional finale. This year's set list includes performances from Elaine Paige, Gilbert O'Sullivan, Steps, Texas, and – headliner – Sir Ray Davies.
Tickets for BBC Proms in the Park start at £47.20
Matisse in the Studio – Royal Academy of Arts, Mayfair – ongoing
French artist Henri Matisse's works are world-famous, and often exhibited. So what makes this exhibition different? Matisse in the Studio gives you a chance to step inside the innovator's workspace in this unique exhibition of the things he kept in there. Objects sit side-by-side with the works they inspired: a blue vase stands adjacent to a gorgeous still life, while African masks hang next to paintings of faces. As the nights draw in, enjoy a quiet hour among these stunning paintings and the objects Matisse drew his inspiration from.
Tickets range from free for some concessions, to £15.50
Extract: The summer may have drawn to a close, but in London, there is still a wide variety of seasonal events to enjoy throughout September.
Meta description: Step up your September game with a trip to London and a chance to enjoy a few of the events going on throughout the capital during the month.


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Why some men have had a PSA test - symptoms
Few men with early prostate cancer have any symptoms. Most urinary symptoms are caused by benign (non-cancerous) enlargement of the prostate. They are sometimes called Lower Urinary Tract Symptoms (LUTS), and include'
- Pain or difficulty when passing urine
- Poor urine stream
- Passing urine more frequently than usual, and especially at night
- Rarely, blood in the urine or sperm
When men consult a doctor with urinary symptoms they may be offered a PSA test to help to diagnose the problem. The PSA test is not a very accurate test but a raised PSA can be an early indication of prostate cancer (see 'What is the PSA test?' and 'Finding information about the PSA test').
- Age at interview:
- 63
- Sex:
- Male
- Background:
- Occupation' Retired professor of surgery. Marital status' married. Number of children' 3. Ethnic background' White British.
' I trained as a general surgeon and for a while in addition to general surgery I was looking after urological patients so I know a little bit about urology. And if a man, say over the age of 50 presents with symptoms, which suggest an enlarged prostate, then part of the work-up of that patient would be PSA testing to exclude the possibility of cancer of the prostate.
Do you think that at that stage the man should be given information if the tests were to come back positive about possible treatment options in the future or not?
This man has symptoms and if his PSA is very high and he has an enlarged prostate then it is very likely he's got cancer of the prostate and we're more concerned at that stage about the current status of his health and the treatment there and then rather than consider what might happen in the future.
So you wouldn't necessarily discuss the future about the possible options if it turned out to be cancer, you wouldn't discuss that before he had his PSA test?
No at this point, it's part of the work-up in the differential diagnosis of benign prostatic hypertrophy and malignant prostatic hypertrophy, this man has urinary tract outlet obstruction, we need to diagnose it and then treat it appropriately.
Are there any other circumstances in which a PSA test might be appropriate do you think?
With the current state of knowledge no.
Do you mind explaining why?
Perhaps I should qualify that. I've emphasised a gentleman above the age of 50 who has prostatic symptoms, there I suppose might be a rare occasion when a man like that presents with skeletal pain and bone scan or x-ray shows skeletal metastases then I suppose you could do a PSA to look for the source of the primary. It is quite uncommon but you can get metastatic prostatic cancer without the symptoms of prostatic enlargement. Beyond that I cannot think of an indication for PSA testing because we're then in the area of PSA screening and in my opinion PSA screening is as yet of unproven value.
If a man comes with symptoms some doctors routinely do a PSA test, but experts disagree on whether it should be routine or whether men should be counselled and encouraged to make an informed decision before being tested. This is because the main treatments for prostate cancer have important side effects and treatment may not be successful. Also, getting a positive PSA test result out of the blue can be very distressing.
Some men hadn't been given much information before they had the PSA test (see also 'Deciding whether or not to have the test').
- Age at interview:
- 67
- Sex:
- Male
- Background:
- Occupation' Teacher. Marital status' married. Number of children' 5. Ethnic background' White British.
Well I suppose it all started when I'm fortunate enough to have a, a fulltime job. I, I'm a teacher and my age is sixty-seven now and I, I started having to get up more and more in night time to go to the toilet. And it got to the stage where it was a, six or seven times a night. And my job was beginning to suffer because my sleep. I was getting sleep deprivation. And I thought to myself I ought to do something about it and went to the doctor who gave me some pills to try and cut down the number of times that my sleep was interrupted. Unfortunately it didn't work all that much although it temporarily it, it maybe cut it down to two or three times a night. It then it started to build up and build up and build up and I've had to take some more and more pills until eventually I got really frightened of it because I, I sat, I tried to urinate one night and I couldn't actually do it. I had to sit down and actually press my stomach in order to actually pass, pass urine. So then I really, [laugh] I did get frightened. Ok. And went to the doctor again whose a, who is now given me, asked me to do another, another test and go to a specialist.
Did the doctor at that stage discuss what the test might be or did they mention the PSA test?
Yes they did. At that stage they suggested I had it. There was very little explanation from the doctor although a wonderful doctor. I mean really I would go to nobody else but there was no explanation on the, on the test itself. They just said would you like one? And I presumed like all patients that that was the natural thing to do. And therefore it was like all tests if, if it was over certain percentage it would tell you whether you had cancer or it, if you were under a certain percentage it would tell you it wouldn't. So I felt it was, it was a thing you probably had to do.
Did the doctor at that stage say that the PSA test was a test to see whether or not you had prostate cancer or what? Can you remember in your own words the, how the conversation went?
No. She merely said, 'I advise you to have the, the test in so far as it's possible that if, you know, if it's above a certain limit then we would take one action. If it's below a certain limit we'd take another.' We avoided the actual word 'cancer' funnily enough at that particular stage.
But there was no, no analysis of how successful the test was, had proved. I mean how many people had, was above the limit but didn't have cancer and those below the limit but still had cancer. We didn't go into that kind of detail at all.
Urinary frequency is a common problem for men over 50 years old. Some men had to pass urine six or seven times a night, and felt they had to pee again within a few minutes. Some also had aches and pains. They had a PSA test which did not suggest cancer.
One of these men said that he felt much better after taking an antibiotic and that his symptoms were probably due to an infection and to benign enlargement of the prostate (sometimes called prostatism). Having later learnt that the PSA test is unreliable he began to question the value of the test.
- Age at interview:
- 68
- Sex:
- Male
- Background:
- Occupation' Builder (semi-retired). Marital status' married. Number of children' 2. Ethnic backround' White Irish.
I didn't know anything at all about PSA, I knew, didn't know anything at all about prostate, prostate, how it functioned, I didn't even know what it was or what it was or where it was in your body. And its only through that and having to go to doctors and seeing the specialist and stuff and getting clearance from them that I didn't have prostate cancer and the problem cleared up pretty well with antibiotics and it may have been just another infection I'd picked up I don't know.
So, so what exactly happened did you start having some symptoms?
Yes it was Christmas, Christmas, Christmas Day, Christmas Eve actually.
Or something and we went down to the local pub with my son-in-law and a couple of friends for a drink and I just found I had to start going to the toilet every two or three minutes you know in a lot of pain, it just suddenly, it all came on. And I came home and I felt quite, quite ill and sick and I felt really rough and was in bad form and as soon as I got a chance I went to see my GP and I was quite miserable for a few weeks you know. And I had some urine tests done and stuff like that and they find blood in my urine and stuff like that. And the signs were looking pretty bad you know then and I thought well this it you know this is curtains you know [laughs].
I did really you know I thought that's it you know. But then I had tests done and my doctor put me on some antibiotics, what he actually put me on I don't know I never really found out but it did seem to clear it up pretty well. And then I had to go back and have some more urine testing done and it showed some more, it hadn't quite cleared up but whatever it was it seemed to clear up so it may not have been prostatism, they diagnosed me with I think it's called prostatism
And I went was sent to see the specialist in the hospital and of course I'd got an enlarged prostate and they told me I'd had the symptoms but that I didn't have cancer.
Did they do a ...
I didn't have cancer but I had prostatism which I'll have to live with.
Yes. Was it at that stage they did a PSA test?
Yes I probably had a PSA test done before I'd seen the specialist.
The GP did it?
Well you know they send you to the hospital and test it yes.
Another man needed to pass urine four or five times an hour. He also had some backache. His PSA was slightly raised, but he was told that this and the symptoms were due to an infection.
- Age at interview:
- 40
- Sex:
- Male
- Background:
- Occupation' Psychotherapist, health consultant. Marital status' married. Number of children' 1. Ethnic background' Black African.
Okay I suppose my, working in the field of cancer you, one becomes very much aware of what's going on. I suppose there's also an element of paranoia sometimes as well [laughs] but I noticed I was going to the bathroom, you know quite a bit, quite frequently, I thought oh what could it be? I thought it might be my intake of caffeine because I, I must say I do enjoy the [laughs] copious amounts of coffee every now and again. so I actually went for a while without coffee just to, just did some little tests of my own just to find out, check what was going on. And I still presenting with some of the symptoms so I popped into my GP. And this was two years ago, I popped into my GP and explained what was going on and he initially was rather reluctant to proceed with the PSA test on account of I was too young, you know he didn't think it was that, that you know I should sort of give it a while and then we'd check it out again. And I went along with him for a while but then I kept on presenting with the symptoms and I thought mm I'm a bit concerned about this. I obviously spoke to my wife about it and I think I popped back into the GP about three months later and said, 'Look still presenting, what do I do now?' So he did the preliminary PSA test which was quite straight forward, no problems about it at all, I talk to people about it quite a bit through my work here so I had no reservations about that at all, I suppose it was just the wait for the results.
The results came back and the PSA was a little bit high so obviously that kicked in the other bits and pieces which were to do with a referral to urological, urology department at my local hospital.
Prostate cancers usually cause symptoms when they are large enough to press on the urinary tube (urethra). Some men we talked to had urinary symptoms, and after further investigations were diagnosed with cancer. One man admitted that he did not tell his GP that he had had symptoms for over six months.
- Age at interview:
- 70
- Sex:
- Male
- Background:
- Occupation' Retired electrical technician. Marital status' married. Number of children' 6. Ethnic background' Afro-Caribbean.
I have a friend he had, had problems passing water and we used to talk about it and then that, in talking about it, it sort of jogged my brain and I said, to myself, 'Well, wait, this is something, I never had a problem passing water, but when you're younger and you're passing water it, it sort of spout out, to a distance like to this window there. But as time go by it started, the distance started to drop. Now, I put that down, when you're going in age and, you know, you're not as young as you used to be. But how wrong was I?
So, I got a bit concerned and I rang my doctor for an appointment. And I saw him, the following day, which was a Friday. And he asked me, the doctor, my GP asked me, 'Well, how long this is been going on?' I had to admit now that I told him a lie. Because I noticed it about, 'Oh, dear, I'm going to get me into trouble this.' I told him about six months when in actual fact it was more than that. And he gave me a good telling off..
So he said to me, 'I want you to go and have blood tests and come back see me within two weeks time.' Which I did. And I went to the, when I had the blood tests I went back to see him in two weeks' time and he, he told me about this prostate, up until then I didn't know what he was talking about, It sound foreign to me.
- Age at interview:
- 72
- Sex:
- Male
- Background:
- Occupation' Guest house proprietor. Marital status' married. Number of children' 4. Ethnic background' White British.
Yes. I think perhaps my, the history of my father having a benign condition of prostate made me aware that I might have some problem with my prostate at some stage. And in the last ten years my inclination to urinate at frequent intervals in some cases made me aware that I might be getting this condition. And my doctor was not pushing the idea of a PSA test at any stage. I did mention it to him one time, but he said, 'When things get worse perhaps we can consider it'. And recently I m-, I approached his locum when he was away for a spell and mentioned it again. And she said, 'Well, it's not difficult to arrange. Quite happy to do it'. And I have two friends who just recently have had prostatectomies. And one is our local vicar, and he's been through it and is still recovering from it. And another is a, another friend I've known for thirty years and he seems to have come through that well. And by talking with them it made me aware that, you know, I might be getting to the stage where it wouldn't be a bad idea to, to have it checked up. Throughout our married life I've encouraged my wife to have mammograms because, you know, that's the problem which could affect, could have affected our families years back. And eventually I got round to the idea that I should perhaps have the PSA test. And at that stage approached the doctor and got it arranged.
Blood in the urine or sperm can also be a symptom of prostate cancer, though more often these symptoms are due to other problems. One man explained that previously he had had a trans-urethral resection (TURP) operation because his prostate was enlarged. Ten years later he started to pass blood in his urine. He didn't realise that he still had his prostate gland and that blood could be a symptom of cancer.
- Age at interview:
- 72
- Sex:
- Male
- Background:
- Occupation' Retired police officer. Marital status' widower. Number of children' 1. Ethnic Background' White British.
Yes well ten years ago I started having problems passing urine and therefore I went to the doctors and arrangements were made and I had a TURPS regarding the prostate gland. And I was under the impression that I'd had a full prostatectomy, it was my fault I hadn't taken much notice, so ten years afterwards when I started having problems, waterworks problems again I didn't take a lot, I thought, Oh, this is just old age, it can't be my prostate because I've had it removed.' But then I started to pass blood so I took a sample of the urine to the doctor and he immediately, to my GP and he immediately had me admitted to the local hospital. And that's when on admission they did a blood test. Now they didn't tell me that they were doing a PSA, I didn't even know what that was. They did a PSA test on the blood and found that my PSA was very much higher than it should have been, they didn't tell me how much higher and if they did I've forgotten but they said it was very high and then they warned me that it did look very likely that this was prostate cancer. 'How can I have prostate cancer, I haven't got a prostate?' 'Oh yes, you have.' And then I realised that I hadn't had it removed. So I'd left it too late really and the tumour was quite well established. So then having had a biopsy then to confirm the fact that it was a tumour then I was offered the opportunity of having treatment which I took which was hormone treatment to start with and that's what I'm still on the hormone treatment.
Weight loss and impotence might suggest a physical problem and one man we talked to who had these symptoms was diagnosed with cancer.
- Age at interview:
- 69
- Sex:
- Male
- Background:
- Occupation' Retired engineer. Marital status' married. Number of children' 3. Ethnic background' White British.
' and then last Autumn when they were doing the annual check-up and so on and took a bit of blood I noticed that they hadn't put PSA on it. She said, 'Oh no we don't, we don't like to frighten people because it gives false positives sometimes.' Well nowadays most of my pals have had prostate problems of one kind or another and the Big C, cancer, is not as petrifying as it used to be by any means, people talk about it so I asked her to put it on and she put it on in biro on the thing and it came back 7.3. So I thought well the doctor is going to ask for another PSA test and to my surprise he didn't, he put me in for the full biopsy which is not a very pleasant experience having a camera crew stuffed up your backside and so on. And full biopsy and it's also, you know you have to be on heavy antibiotics afterwards in case they've given you an infection and so on. And I would've thought a second PSA would've done but in fact he was absolutely right to panic, or not panic, to press the red button because I think it was partly because I'd lost 4' kilograms without intending to, my weight just dropped by that amount and also I was having erectile problems, I'd actually got some Viagra from him which was slightly unexpected I thought and so may be that triggered some worry in his mind and he sent me off. And he was absolutely right it was a Gleason score of I think 7 and they reckoned something like 40% of the, may be it's more than that, of the prostate was cancerous. And so that's what started the PSA thing. It's since gone down to 0.1 while I was on hormones and it's now 0.2, it's doubled, so it's still zero, still nothing. and I would certainly encourage people to have a PSA test but have it checked if it comes out positive, just have a second one, much cheaper than having this awful biopsy.
But symptoms such as impotence, weight loss, unexplained fatigue, and bone pain are usually due to something other than prostate cancer.
Last reviewed May 2016.
Last updated May 2016.


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Time for today's deskercises?
We did enjoy this article that we read on The Telegraph website recently providing hints and tips on how we should all look to be healthier when sat at our desks in the office.
The article suggests such things as swapping your seat for a ball, carrying out "deskercises" (they even have a video for this), looking away from your screen, blinking and…we can see you sweating now on this one…putting your phone down!
|We may smirk at some of the ideas, but the message is a good one, and one we should all take note of. As the article points out, a study in 2012 found that the average person in Britain spends 5 hours and 41 minutes sitting down everyday…Research suggests that should not be more than 4 hours.
Indeed, as reported on the Fellowes website, "the topic of employee wellbeing has grown in popularity in recent years. Many organisations are recognising the increasing importance and benefits of wellbeing programmes and initiatives.
"Not only is it a legal requirement to conduct a workstation assessment, it encourages employee engagement and demonstrates a duty of care for an organisation.
"Employees who have problems that are work-related or personal are unlikely to perform as well as they would if the problem did not exist. The impact of this can range from reduced concentration to sickness absence. This could lead to increased staff turnover and costs, in extreme cases, depression.
"Since on average European office workers spend over 7 hours a day using a laptop, computer or tablet, there are lots people throughout Europe that can benefit from having the correct ergonomic solutions in their working environment.
Time for today's deskercises?
Posted in Uncategorized Tagged with: britain, deskercises, european, Fellowes, healthier, healthy, improve worker morale, increase productivity, office, paperwork, reduce health issues, swallow, workers


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Available exclusively through VeloVixen, these stunning premium padded cycling 3/4 leggings are the vixen's whiskers! Perfect for the road, spin class or fitness fanatic, these cycling leggings feel comfortable, look flattering and should even improve your confidence when out on the bike.
Anna has been designing cycle clothing for nearly a decade and her experience as a cyclist goes into every stitch...
Anna's Legs Limited Edition Star Print 3/4 leggings are perfect for warmer conditions, the pair you'll reach for ride after ride. Featuring a premium, Italian-made women's specific CyTech chamois pad, they're designed using a strong, durable XtraLife Lycra and stretchy Carvico Igloo performance fabric. Each pair of Anna's Legs 3/4s have been created to give you fab fit with optimum movement - knowing what you're wearing will never get between you and your workout. And they now include the chicest sheer side panels to add that extra pizzazz.
Breathable and moisture wicking qualities will help you perform better without overheating. Sweat will be drawn away from the skin onto the fabric and the 3/4 length offers extra ventilation (and a chance to show off those ankles!).
Anna has been designing cycle clothing for nearly a decade and her experience as a cyclist goes into every stitch - as you can tell from all the tiny features and detailing.The raised back ensures good coverage, comfort in the cycling position and makes a trip to the loo much more convenient than a bib. Anna's signature dropped waist band is super soft and amazingly comfortable - eliminating dreaded digging in. And you can pop your house/ locker key, latte money and phone in the rear pocket! It saves lugging a bag around with you.
Simply the hottest cycling leggings around.
Size Guide
|Inside Leg*
|UK Size
|23-25" / 59-64cm
|13.9" / 35cm
|25-27" / 64-69cm
|14.2" / 36cm
|27-29" / 69-75cm
|14.4" / 37cm
|29-31" / 75-80cm
|14.8" / 38cm
|31-33" / 80-85cm
|15.3" / 39cm
|33-35" / 85-90cm
|15.7" / 40cm
|35-37" / 90-95cm
|16.0" / 41cm
Please note, we have adjusted the sizing to give the most realistic approximation to UK sizing that we can.
Anna's Legs 3/4 Leggings are cut on the small side, so if you are in doubt we recommend going for a larger size rather than a smaller one. But also bear in mind that they are designed to feel tight when you try them on - they are compression leggings, so they are meant to feel snug.
Feel free to contact us if you're still in any doubt.
* Not including calf gripper
Tech Spec
- Made from long lasting XtraLife lycra & Carvico Igloo performing fabric
- Strong, durable and stretchy
- Women's specific CyTech chamois pad
- Mesh side panels
- Moisture wicking
- Breathable
- Unique, dropped waist band - super comfortable (like a yoga waist band)
- High raised back - it's like having bib-tights, only you can go to the loo conveniently!
- Mesh elastic ankle cuffs with a thin silicon strip on the inside to prevent movement.
- Reflective ankle tabs
- Reflective back logo
- Lower back key pocket
- Flatlock stitched seams ~ no digging in
- Digital print
- Arrives in recyclable packaging & includes a booklet with tips and advice on how to best wear and look after your leggings.
*Check out the video with the lovely Anna's Legs designer for some friendly advice on 'How to Ride in Complete Comfort'
Who's Behind It?
Anna's Legs is a stunning brand conceived and created by cyclist and TV presenter, Anna Glowinski, exclusively for VeloVixen.
Having designed for female cyclists for 7 years and cycled for 27 years, Anna has as good a sense as anyone of what women really need from their kit - to help them feel confident, comfortable and stylish on and off the bike.
Anna has spoken to hundreds of women, tried and tested ideas and fabrics exhaustively, made mistakes and learnt from them... and all this hard work has truly paid off. Anna followed her heart and created these astounding cycling leggings, certainly ticking all of our boxes.
Anna's goal is to produce a limited edition collection twice a year with top-quality crafted products that she is 100% confident in. Ensuring that cyclists are covered for all seasons is one of Anna's biggest goals, and we're sure she'll continue deliver innovative and beautiful kit that's a sought after as any in women's cycling.
The focus on the brand is on legs, the tools that enable us to pedal our bikes and take us as far or as fast as we want to go. Anna's Legs is exciting and revitalising and I am beyond stoked to be once again turning ideas into reality - Anna Glowinski.
Complete the Look
3 customer reviews
Leggings are amazing!Review by Merve
Leggings are amazing! I'm loving them.
Perfect & beautifulReview by Lou
I have the mountain print and they are absolutely beautifull. I read the size guide before buying and they fitted, no need for exchange. The mesh side is a nice touch but also gives a breeze if it's too hot. I have worn for several long day rides and they're holding up well with comfy padding. I love them! I want the black ones now, to wear with everything.
Oh! And I get so manny complimentary comments!
Fabulous legs!Review by Carole
I just want to let you know how much I enjoyed wearing Anna's legs during a recent cycling trip in Northern Spain. You had some concern about sizing, but although they looked small, they were good to wear all day - very comfortable indeed. I was also using a Brookes saddle for the first time ( purchased despite my husband saying for the past 10+ years that I wouldn't like it) and the combination resulted in perfect comfort!
So at the oldish age of 65 I have finally discovered that cycling can be comfortable! I just think I may need to purchase some longer length Anna's Legs for the winter months!
Thank you Anna and Velo Vixen!
Write Your Own Review
Unit 28, Wheatley Business Park, Old London Road, Wheatley, Oxford OX33 1XW // firstname.lastname@example.com // +44 (0) 1302 249 323


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Loving: Pucci x Ladurée Sweet Collab.../
Missing out on Milan Fashion Week means missing an opportunity to bite into a limited edition treat via the iconic pastry boutique Ladurée and legendary design house Pucci. MFW attendees can purchase these fabulously designed boxes bearing the italian fashion powerhouse's eye-popping prints. Inside? Those classic macarons you've come to love with notes of rose & lemon as a tribute to la dolce vita. Sweet life indeed.
Not to worry, I suspect these will show up on eBay for outrageous prices for those willing to cough up the cash. Perhaps your resources are best spent catching a flight to Milan and sampling the sweets in person. While there, take in the city-wide street art in the form of manhole covers designed by the various fashion houses.
Via Spadari, 6
20123 Milano
Galleria Del Corso nr 4
20122 Milano


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Microphone Options for DSLR Filmmaking
DSLR microphones come in so many types and price ranges that sometimes it's difficult to determine the right one for your filmmaking needs and budget. Because most DSLRs have a mini-plug connector for internal audio, you can theoretically use any microphone with a mini-plug connector.
The most common type of DSLR microphone mounts to the cameras hot shoe and plugs directly into the camera. It's definitely an upgrade from the microdot, but its position isn't always the best for all situations. Still, it offers decent sound reproduction in many situations. Take a look at the basic microphone types:
Directional: The most recognizable microphone on the planet. It's the same type that singers use onstage, comedians use in clubs, and television news reporters hold in front of interview subjects. It's held close to the mouth to isolate ambient sound. These cost anywhere from less than $100 to several hundred dollars or more.
On-camera microphones: These small microphones attach to the top of your DSLR in the flash hot shoe. Why not? You're not going to use a flash when shooting movies, anyway.
Shotgun: This long narrow microphone picks up audio directly in front of it, but not necessarily close to it. Basic models are found atop everything from prosumer to professional camcorders, whereas more a dedicated version is used in television studios or atop a boom pole at a movie shoot or on a red carpet. Think of it as the sound version of a telephoto lens.
Lavalier: A lavalier the lapel microphone commonly used on television. Basically this tiny device clips to the subject close to the face and is wired either directly to the camera or to a transmitter on the subject. When used correctly, this microphone provides great audio and isn't obtrusive in the shot. Conversely, when it's used improperly, it results in a rustled, muffled mess.
A microphone designed for DSLR
Many specialized microphones are made for DSLR moviemaking. They mount the camera's hot shoe and plug-in to the external audio jack. These range in size, performance, and price. Although they're not perfect for all situations, they're great if you plan on doing a lot running and gunning. Whatever kind of microphone you decide to use, it's a good idea to have one of these in your bag.
Microphone accessories
Here are some microphone accessories you may want to investigate:
Boom pole: An extendable pole that allows you attach a shotgun microphone and hold it over the subject, out of camera range
Windscreen: A foam cover that goes over microphone to reduce wind noise
Microphone holder clip: Handy device that lets you mount and clip a microphone, or several microphones, to just about anything on the set


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Top 5 Best Drug and Alcohol Treatment Centers in Massachusetts
Massachusetts, the Bay State, holds a rich part of American History. The Mayflower, the Boston Tea Party, and many other historic events that gave us what we have today. What Massachusetts also has is some of the best drug and alcohol addiction treatment facilities in the United States. We have put together the Top 5 best addiction treatment centers in the bay state based on success rates, price, programs offered, facilities, quality of services, and many other factors to give you the most up to date information.
With facilities throughout the state, it's never hard to find one that suits your every want and need. For example, its Plymouth Campus is one of the most respected in Massachusetts.
It's here that patients receive a variety of treatment, both for addiction and mental health concerns. With a peaceful setting, modern amenities, and an experienced staff, every visitor is in good hands during their stay.
Some of the top services at High Point Treatment Center include outpatient services, detoxification, and dual diagnosis.
Address: 20 Meadowbrook Rd, Brockton, MA 02301
Phone:(508) 436-2001
With 16 locations throughout Massachusetts, Spectrum Health Systems has a strong reputation for providing thousands of patients with substance abuse treatment every year.
Spectrum provides a variety of services, including but not limited to detoxification, residential treatment, opiate treatment, and outpatient counseling.
In addition to highly qualified medical teams, each facility is designed to provide visitors with the highest level of care.
Address: 10 Mechanic St, Suite 302, Worchester, MA 01608
Phone: 508-792-5400
#3 AdCare
There are many reasons why AdCare attracts visitors from all over the world, including the fact that the facility has been providing treatment for more than 40 years
With the goal of "changing lives one life at a time," AdCare has been able to help thousands of people beat their alcohol and/or drug addiction.
Thanks to a variety of medical, educational, and support services, every visitor and their family are treated with a high level of respect and care throughout the rehab process.
Address: 14 Beacon St #801, Boston, MA 02108
Phone:(617) 843-3252
Located in Westborough, the New England Recovery Center has treated visitors from all over the state, as well as other parts of the country.
The New England Recovery Center provides alcohol and drug addiction treatment in a variety of ways. Since each patient is different, the center's medical team creates an individualized program for everybody who walks through the door. This approach is just one of the many reasons why the facility has a high success rate.
Address: 153 Oak St, Westborough, MA 01581
Phone:(855) 774-0744


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I had the pleasure of meeting Leanne from Possum & Banjo last year when we shared some of her stylish little threads for boys. Today I have a few more of her goodies to share, in particular, her new release organic denim shorts. Tomorrow we'll be celebrating Australia Day, and it doesn't get any more Aussie than Possum & Banjo!
Today we're road testing a pair of 100% organic denim GOTS certified shorts from Possom & Banjo. The denim is lightweight in a dark indigo vintage wash and the length is a comfy and stylish 3/4 leg.
The first thing I thought when I popped them onto a certain stylish little gentleman was, oh my, he looks so grown up! After I managed to choke back a few of those "life goes too fast" tears, we set about testing the shorts out for durability (note: I think it's just about impossible to put any clothing onto a little boy without getting an instant quality test)… "Look Mum, I can karate kick this orange right off the kitchen bench!"
Our wear, wash, run, jump, roll-around experience of the Possum & Banjo shorts was a great success. They washed up nicely, and the elastic waist and easy-fit styling made them comfortable and practical as well. The dark denim makes them perfect for occasions that require something a little bit more refined, and they match well with all sorts of different shirts.
The Verdict… Stylish, Versatile and Handsome (just look at the photo above)!
Leanne launched Possum & Banjo one year ago after celebrating her son's 1st birthday on Australia Day. It all began with creating clothing for her little guy Sam; clothing that was unique and comfortable but also practical for the warm Queensland climate. She also describes feeling the "sheer joy" of seeing her son in clothing that his Mummy made.
In true Australian style, Possum was Leanne's nickname as a little girl. The name Banjo refers to her little Aussie champ who is the "poet of her heart". When asked to describe what she loves most about running Possum & Banjo, Leanne said, "Being a designer for my own creative clothing label for kids, I really appreciate the opportunity to manage my business from my home studio so I can still spend quality time with my young child."
Possum and Banjo captures the essence of Australian beach culture for children, inspired by our iconic coastal lifestyle. Leanne produces a range of simple yet stylish designs in vibrant colours of fresh whites, cool ocean blues, hot reds, sun-kissed oranges and tropical greens. You'll also see an eclectic mix of bright retro prints with hints of vintage vogue. Leanne says "I truly believe that classic retro and vintage inspired clothing will never date and will always be in fashion, so with a modern approach, I design clothing to reflect this."
Leanne enjoys working with cool and comfortable cotton fabrics, especially eco-natural fabrics such as pure linens, 100% organic cotton and denims. Her focus is primarily on boys clothing, however she has just recently introduced a few girls pieces as well (I love the heart tee with matching linen shorts pictured below).
Leanne in her own words…
I love being near the beach, a relaxing yet fun place to escape, getting out of the house, into the fresh air and sunshine so children can play, swim, laugh and learn. We often go boating, especially camping and picnics on the islands that surround Brisbane's bays.
Life revolves around food and family so I love cooking, anything from tropical salads, fresh seafood dishes to the classic Aussie barbecue. In particular I like to seek out healthy recipes that include fresh herbs, fruit and veggies. I have a lovely little herb garden and there's nothing more I love than cooking with my own homegrown produce.
I like to continually learn about new things so as well as reading anything from photography to interior design, I'm looking forward to continuing studies in fashion design later this year.
You can find the full Possum & Banjo collection online at Leanne's store. You'll also find her on Facebook where you can keep up with all the latest happenings and styles.


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Since 2000, Classic Furniture has been providing North Central West Virginia and the surrounding areas with beautiful, high-quality furnishings and interiors at affordable prices. We pride ourselves on our personalized, professional service. From selecting paint to rugs to window treatments, our dedicated staff of talented designers can provide you with the most current ideas in the decorating industry and help you achieve the look that is uniquely yours.
Store Location/Hours
1537 Sabraton Avenue
Morgantown, WV 26505
Monday – Friday 10am – 6pm
Saturday 10am – 6pm/Sunday by appointment


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My blog over at teaching.mrbelshaw.co.uk is fairly popular. It's not in the same league as, say, Weblogg-ed, but it gets a fair amount of a traffic for a one year-old blog. I track the number of people who subscribe to the blog's RSS feed (what's that?) via a free service from Feedburner. Up until today Google haven't been releasing subscriber numbers for their Google Reader service which, since significant improvements last autumn, has been the feed reader of choice for both myself and many others (superceding Bloglines).
Now that the numbers have been released it would appear that around 80 people subscribe to my blog via Google Reader, which adds around a quarter onto my subscriber numbers. Of course some people just visit the site instead of subscribing to the RSS feed, so the actual visitor numbers are probably over 400 per day. It's difficult to tell because some reading the RSS feed may click through to the site, etc.
Here's the analysis of January 2007's visitors according to my webhost:
Of course, I don't blog about education just for an ego trip, but it is nice to see that there are a fair few people reading my inane ramblings…


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Last week we talked about a healthier us/you! This week we want to begin a discussion on the topic of a healthier workplace. I say "begin" as this is a topic we will likely revisit many times as we, thankfully, live in a time when there is much information and real solutions to the nightmare of spending your working hours in space that is stale, or worse, toxic.
This week I want to talk briefly about two organizations who have contributed greatly to efforts to make sustainable working environments a measurable reality: the U.S. Green Building Council (USGBC) and the Green Seal organization (GS).
USBGC's webpage has the following mission statement: "The U.S. Green Building Council is a 501(c)(3) non-profit community of leaders working to make green buildings available to everyone within a generation. " They are the authors of the LEED (Leadership in Energy Efficiency and Design) standards and administer building certifications. Local chapters are active in leading the way in awareness and change on every level imaginable. The weblink is: www.usgbc.org
Another organization which deserves a mention in the same breath as progress in making buildings healthier is Green Seal. Their symbol, the little green check, is well known these days and certifies products and programs from 40 categories. Here's an excerpt from their website:
"Validating environmental excellence: Founded in 1989, Green Seal provides science-based environmental certification standards that are credible, transparent, and essential in an increasingly educated and competitive marketplace. Our industry knowledge and standards help manufacturers, purchasers, and end users alike make responsible choices that positively impact business behavior and improve quality of life.
A 501 (c)(3) nonprofit organization, Green Seal issued its first environmental standards in 1991-2, and the first product certifications were completed in 1992. Hundreds of products and services from major companies such as 3M, Benjamin Moore, and Andersen Windows have now been certified to meet Green Seal standards, and the number of major product categories covered by standards has increased to more than 40.
Today, we have established a significant market among large institutional purchasers, including government agencies, universities, and the lodging and architectural building industries. We actively advise and assist these institutions and industry sectors in their efforts to green their purchasing, operations, and facilities management functions."
The weblink is: www.greenseal.org
Customized evaluated options available for certification of our green cleaning program and determined that Green Seal was the right choice for us. We are proud to have achieved GS-42 certification for our Customized Cleaning for Health Program, one of only six in the State of California. We would love to have a conversation about what our Program can mean to you and the workplace you occupy or manage!


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Caring for your Cut Flowers
You've just got your flowers home and of course they're looking great but what can you do to help them to look their best for longer? Follow these steps to help give them the best possible vase life. You probably know of most of these but maybe there is something new you can try!
Remove any foliage that will be submerged. Foliage sitting in water will decay and pollute the water in the vase.
Cut the stems of your flowers on a diagonal angle – this leaves a larger surface area for the stems to absorb water.
Always cut your stems with clean, sharp scissors or secateurs – try not to rip or tear the stems as you cut them.
Use a clean vase. Most flowers prefer lukewarm water but if you have bulbs then fill your vase with cold water instead.
Place your flower arrangement away from direct sunlight or heat. If you put them on a windowsill or near a radiator you will significantly reduce the vase life. Similarly avoid very cold or draughty areas.
Keep your flowers away from your fruit bowl. Fruit gives off ethylene which is a gas that causes them to age more quickly.
Try to fully replace the water every day – don't just top it up. If you can't do this daily then do it as often as possible as this tip probably makes the biggest difference to vase life.
Re-cut the stems every 2-3 days – remove 2cms from each stem and remember to cut on an angle.
Do deadhead flowers and remove stems as they pass their best to prevent rotting plant material spoiling your remaining blooms.
Flower Food
Personally I don't use flower food. My flowers are cut straight into fresh water and if I follow the steps above I normally find my flowers last so long that I eventually get bored of them before they die on me!
However if you like to use food you can also try out some of the recipes below for homemade flower food:
Quick fix – add a glass of lemonade to the water. The acids help the flowers to take up water and the sugar gives nutrients and helps to prevent bacteria. Don't use diet lemonade as this doesn't have the sugar content needed.
To 2 pints water add 2 teaspoons fresh lemon or lime juice, 1 teaspoon sugar, and 1 teaspoon bleach.
Add 2 ¼ teaspoons of Listerine mouthwash per 2 pints of water. Listerine contains sucrose (food) and a bactericide. Listerine is acidic and is said to help water move up the cut stem.