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FuseWare Pty Ltd ACN 605 751 246 (Licensor) provides the Software and Documentation to the End User on the terms and conditions contained in this End User Licence Agreement (EULA).
By clicking "I Accept", the End User warrants that they:
- have had the opportunity to read and fully understand the term and conditions contained in this Agreement;
- will use the Software and the Documentation on the terms and conditions contained herein;
- will maintain a current Licence to use any Dependent Software as required; and
- the End User has the authority to enter into this Agreement.
1.0 Prevalence
If the End User and Licensor have signed a document substantially in the form of this Agreement, then the terms and conditions contained in that agreement apply to the exclusion of those contained herein.
2.0 Definitions and interpretation
2.1 Defined terms
In this EULA:
Agreement means the terms and conditions contained in this
End User Licence Agreement.
Commencement Date means the date that the Software is downloaded from the Website by the End User.
Dependent Software means any software which an End User must have installed in order for the Software provided by the Licensor to operate.
Documentation means the user manual and or guide and explanatory notes or memoranda provided in either electronic or physical form to the End User that may or may not be supplied with the Software provided by Licensor as updated from time to time via the Website.
End User means the persons authorised to access and use the Software and the Documentation pursuant to the terms of this EULA.
EULA means the terms and conditions contained in this End
User Licence Agreement.
Insolvency Event means circumstances in which a Party takes any corporate action or any steps are taken or legal proceedings are started for:
- its winding-up, dissolution, or liquidation;
- the appointment of a controller, receiver, administrator, official manager, trustee or similar officer of it; or
- seeking or being granted protection from its creditors, under any applicable legislation.
Intellectual Property means all industrial and intellectual property rights including, without limitation, patents, copyrights, right to extract information from databases, design rights, trade secrets, rights of confidence, and all forms of protection of a similar nature or having similar effect to any of them which may subsist anywhere in the world (whether or not any of them are registered and including applications and the right to make applications for registration of any of them).
Licence Fee means the amount of money payable by the End User to the Licensor for the right to access the Software for the Term.
Party means a party to this EULA and Parties means both Parties to this EULA.
Software means the software described as 'FuseCharts', licenced to the End User on the terms and conditions contained in this Agreement.
Term means the period of time nominated on the Website which the Licensor offers to licence the Software to the End User.
Trial means a free trial of the Software that does not require payment of the Licence Fee by an End User.
Trial Period means the period of 14 calendar days.
Updates means any modifications, new or revised versions of the source code that the Software requires to operate more efficiently or effectively as determined by Licensor at its sole discretion.
Website means the website located at the url www.fuse.work.
2.2 Interpretation
Reference to:
- one (1) gender includes the others;
- the singular includes the plural and the plural includes the singular;
- a person includes a body corporate;
- a Party includes the Party's executors, administrators, successors and permitted assigns;
- to an amount of money, to $, $A or dollar is a reference to the currency of Australia;
- a statute, regulation or provision of a statute or regulation (a Statutory Provision) includes:
- that Statutory Provision as amended or re-enacted from time to time; and
- a statute, regulation or provision enacted in replacement of that Statutory Provision;
- including and similar expressions are not words of limitation;
- where a word or expression is given a particular meaning, other parts of speech and grammatical forms of that word or expression have a corresponding meaning;
- headings and the table of contents are for convenience only and do not form part of this Agreement or affect its interpretation;
- a provision of this Agreement must not be construed to the disadvantage of a Party merely because that Party was responsible for the preparation of this Agreement or the inclusion of the provision in it.
3.0 Licence
3.1 Commencement and Term
This Agreement commences on the Commencement Date and continues for the Term unless terminated earlier on the terms and conditions contained herein.
3.2 Grant of rights
- the Licensor grants the End User a non-exclusive, non-transferable, limited licence, to use the Software and the Documentation for the Term in exchange for the Licence Fee.
- the End User may transfer the Software from one (1) Computer to another, provided that the Software is not used on more Computers than the End User has licences for.
- the End User can access and use the Software remotely from another Computer without purchasing an additional licence.
- the End User may not copy or duplicate the Software except for archiving, software error verification or to replace defective storage media.
- The End User must:
- only use the Software for the purpose for which it was created;
- only use the Documentation for the purpose for which it was provided; and
- use and access the Software on the hardware and operating systems for which the Software is intended to be used.
3.3 Ownership
- The End User does not acquire any express or implied Intellectual Property rights, in the Software or the Documentation beyond the right to use them for the Term as contained in this Agreement.
- The End User retains the Intellectual Property (if any) in the data it enters into the Software.
3.4 Payment of Licence Fee
- The End User agrees to pay the Licence Fee in exchange for the right to use the Software for the Term. The amount of the Licence Fee is provided on the Website at the time the End User agrees to be bound by the terms and conditions contained in this Agreement.
- The End User must pay the Licence Fee on the commencement of the Term by the manner specified by the Licensor.
3.5 Renewal
One (1) month prior to the expiry of the Term:
- the Licensor will warn the End User that the Term is about to expire;
- the Licensor will invoice the End User, or ask the End User for payment via whatever reasonable means it determines, prior to the anniversary of the Commencement Date; and
- if the End User fails to renew its Licence after the expiry of the Term, then the End User's right to use the Software expires and their access will be removed.
4.0 Requirements for the Software
4.1 Installation
The End User is responsible for installing the Software and downloading any available Updates further to the instructions provided by the Licensor.
4.2 Support
- Provided that the Software functions and is fit for purpose, the Licensor has no obligation to provide Updates for the Software.
- The Licensor will provide reasonable levels of support for the Software via a self service knowledge base and an email ticket system on the Website.
4.3 Trial use
- The Licensor may offer End Users with a Trial of the Software.
- Notwithstanding that the End Users do not pay for the Trial, the terms and conditions contained apply to End Users use of the Software during the Trial Period.
- The Licensor has the right to determine the End User's eligibility for a Trial and to withdraw or modify a Trial at any time without prior notice and without obligation to the End User.
- At the end of the Trial Period, the End User will be required to pay the Licence Fee in order to continue using the Software.
5.0 Account and password
5.1 Security of passwords
- The End User must keep all usernames and passwords to the Software strictly confidential.
- The End User is responsible for:
- all activity that occurs via the Software, whether authorised or not; and
- ensuring the accuracy of information entered into the Software.
5.2 Use of accounts
The End User is responsible for ensuring that it is the sole person entitled to use the Software and Documentation and can comply with the terms contained in this Agreement.
6.0 Privacy Law
The End User acknowledges that the Licensor's Privacy Policy applies to its use of the Software. This Privacy Policy is available on the Website.
7.0 Specific prohibitions on use of the Software
The End User agrees that it must not:
- infringe the Licensor's or any third Party's Intellectual Property in the Software or the Documentation;
- use the Software or Documentation in any way that could damage the reputation of the Licensor or the goodwill or other rights enjoyed by the Licensor;
- permit any third Party to obtain access to the Software, or Documentation;
- reproduce, make error corrections to or otherwise modify or adapt the Intellectual Property in the Software, Documentation or create any derivative works based on the Software and Documentation;
- de-compile, disassemble, decrypt, or otherwise reverse engineer the Software or permit any third Party to do so;
- transfer, sublicense, rent, lease, lend, license or otherwise transfer or assign the Software; and
- modify or remove any copyright or proprietary notices associated with the Software.
8.0 No duty of care
8.1 No duty of care
- End Users access the Website and download the Software at their own risk and are responsible for compliance with the laws of their jurisdiction in addition to those contained in this Agreement.
- The Licensor makes the Software available to use, however the Licensor does not assume a duty of care to the End User. The Licensor makes no representation and provides no warranty regarding the quality, accuracy, completeness, merchantability or fitness for purpose of the content uploaded by Sellers.
- Users must make their own investigations to ensure the Software is fit for the purpose which they would like to acquire it if they intend to rely upon it.
9.0 Warranty disclaimer
9.1 Warranty
The Licensor warrants that the Software will be free of defects for the Term.
9.2 Disclaimer of warranties
- To the fullest extent permissible by law, the Software, and the Documentation are provided to the End User without any representations or warranties. The End User agrees to use the Software and the Documentation at its own risk.
- Nothing in this EULA excludes, restricts or modifies any right or remedy, or any guarantee, warranty or other term or condition implied or imposed by legislation which cannot be lawfully excluded or limited. Such legislation includes the Australian Consumer Law which contains guarantees that protect the purchasers of Goods or services in certain circumstances, each a non-excludable provision (Non-Excludable Provision).
- Subject to the Licensor's obligations under the Non-Excludable Provisions, and to the fullest extent permissible by law, the Licensor expressly disclaims all warranties of any kind with respect to the Software and the Documentation, whether express, implied, statutory, or arising out of the course of performance, course of dealing or usage of trade including any warranties or merchantability, fitness for a particular purpose, satisfactory quality, accuracy, title of non-infringement.
10.0 Limitation of liability
10.1 Exclusion of liability
Subject to the Licensor's compliance with the Non-Excludable Provisions and to the fullest extent permissible by law, the Licensor is not liable (whether in contract or tort):
- for any actions taken by the End User as a result of accessing information from the Software;
- any malfunction of the Software caused by the End User failing to install Updates as required;
- any malfunction of the Software caused by:
- the End User failing to follow the procedures and instructions in the Documentation;
- the use of the Goods or Software with incompatible products;
- electrical outages, electrical shortages electrical surges or short circuiting;
- for anything the End User does to a third Party as a result of using the Software incorrectly;
- for any inability to use any third Party equipment or access to data;
- for loss or corruption of data, loss of business, loss of profits, loss of revenue and anticipated savings, business interruption of the like regardless of whether the loss is direct or indirectly caused by use of the Software or Goods;
- for any indirect, incidental, punitive, special, or consequential loss or damage whatsoever, in each case, arising out of the use or inability to use the Software or Documentation, even if the Licensor has been advised of the possibility of such damages or if such damages are foreseeable. Subject to the obligations of the Licensor under the Non-Excludable Provisions and to the fullest extent permissible by law, in no event will the Licensor's liability for all damages exceed the amounts actually paid by the End User to the Licensor for the Software.
To the fullest extent permitted by law, the liability of the Licensor for a breach of a Non-Excludable Provision is limited to:
- in the case of the supply of Software:
- replacement of the Software;
- supply of equivalent Software;
- repair of the Software;
- payment of the cost of replacing the Software or of acquiring equivalent Software; or
- the payment of the cost of having the Software repaired.
Notwithstanding this clause 10 or anything else contained in this EULA, neither Party's liability for death or personal injury resulting from its own negligence is to be limited.
10.2 Limitation of liability
Any loss or damage which is or may be suffered by the End User in connection with the use of the Software is expressly disclaimed by the Licensor. The Licensor limits its liability for breach of a warranty under this EULA, or for a breach of a condition or warranty it cannot lawfully exclude to the extent permitted by law, and is fair and reasonable for the Licensor to do so, to:
- resupplying the Software for a further Term;
- the price of the Software licensed to the End User; or
- paying the Licence Fee to the End User for one (1) year, whichever is the lesser.
11.0 Indemnity
The End User indemnifies, defends and holds harmless the Licensor in respect of all actions, claims, proceedings, demands, liabilities, losses, damages, expenses and costs (including legal fees on a full indemnity basis), in connection with any of the following:
- any breach of a provision of this EULA;
- the End User's negligent acts or omissions; or
- use of the Software, including any third Party claims made in connection with, or arising out of, the End User's use of the Software, and Documentation.
12.0 Termination
12.1 Termination by the Licensor
The Licensor may terminate this EULA without notice if:
- it no longer has the right to provide the Software to the End User for any reason whatsoever;
- the End User commits a breach a material term of this Agreement which is not capable of being remedied, after first notifying the End User of such breach;
- it is notified, after having made reasonable inquiries, that the End User:
- is reverse engineering or otherwise creating derivative works based on the Intellectual Property contained in the Software;
- is attempting to circumvent any technological protection measure which limits the End User's ability to utilise multiple copies of the Software;
- the End User's Trial has expired and the End User has not paid a Licence Fee.
12.2 Termination for non-payment
The payment of the Licence Fee is an essential term of this Agreement. The Licensor may terminate this Agreement by providing the End User with thirty (7) days notice, after the expiry of the Term if the End User does not pay the Licence Fee entitling it to use the Software for a further Term.
12.3 Termination for Insolvency
This Agreement will automatically terminate if either Party is the subject of an Insolvency Event.
12.4 Actions upon termination or expiry of the Term
On termination of this EULA for whatever reason:
- the End User must stop using the Software within seven (7) days;
- the End User must remove the Software and Documentation from all of its electronic devices;
- the End User must return or destroy all copies of the Documentation;
- the End User agrees that the balance of any prepaid Software Licence Fee is forfeited.
13.0 Notices and other communications
For all correspondence including Notices in relation to this EULA please contact the Licensor as follows:
FuseWare Pty Ltd ACN 605 751 246
C/- FuseWorks Pty Ltd
Level 1, 200 Creek Street
Telephone: 07 3233 6440
Email: firstname.lastname@example.com
If required, the Licensor will contact the End User via the contact details it has retained in its records. If the Licensor has multiple contact details for the End User, it will use the most recent contact details to provide notice to the End User.
14.0 Miscellaneous provisions
14.1 Assignment
The Licensor may assign this the terms and conditions contained in this Agreement by notifying the End User of the assignment. The End User cannot assign the terms and conditions contained in this EULA without the express consent of the Licensor. Such consent will not be unreasonably withheld.
14.2 Entire agreement
This EULA and any documents incorporated by way of reference amount to the entire agreement between the Parties in connection with its subject matter and supersedes all previous or understandings between the Parties.
14.3 Governing law and jurisdiction
The laws of Queensland and Australia govern this Agreement. The Parties submit to the non-exclusive jurisdiction of the Supreme Court of Queensland and the Federal Court of Australia.
14.4 Goods and Services Tax
- Words defined in the A New Tax System (Goods and Services Tax) Act 1999 (Cth) have the same meaning in this clause, unless the context makes it clear that a different meaning is intended.
- For the purposes of this EULA where the expression "GST inclusive" is used in relation to an amount payable or other consideration to be provided for a supply under this EULA, the amount or consideration will not be increased on account of any GST payable on that supply.
- Any consideration to be paid or provided for a supply made under or in connection with this EULA, unless specifically described in this EULA as "GST inclusive", does not include an amount on account of GST.
14.5 Waiver
The non-exercise of or delay in exercising a right of a Party does not operate as a waiver of that right, nor does a single exercise of a right preclude another exercise of it or the exercise of other rights. A right may only be waived by notice, signed by the Party (or its authorised representative) to be bound by the waiver.
14.6 Severability
Part or all of a provision of this EULA that is illegal or unenforceable may be severed from this EULA and the remaining parts of the provision or provisions of this EULA continue in force.
14.7 Survival
The following clauses survive termination or expiration of this Agreement 3.3, 7, 9, 12.4, and 14.7.


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2,3,4 BHK Apar... | 708-1343 sqft
2 BHK Apartmen... | 521-109177 sqft
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Get Me Roof is India's first real estate portal to offer personalized property recommendations. Discover and compare properties on the basis of Property Score(TM) on Get Me Roof. Track your home buying journey, negotiate with Sellers and get the best property deal using Shortlists. Get Me Roof is your online home buying assistant.

subset: commoncrawl


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It's official. We now have 3 teens in the house. Not content with 3, hubby is counting down to the day we'll have 5 teenaged daughters at the same time. But is it just my imagination, or is there a haunted look in his eye when he contemplates those days? hmmm…
Lydia turned 13 yesterday, but I took her out for a birthday trip earlier in the week since I was going to be in town anyway. At her request, we visited several thift stores and used bookstores. This is my children's idea of a perfect shopping trip, and I love it!
Then we splurged and split her first-ever prime rib dinner at Outback Steak House. I say we splurged, but the entire meal was just over $20, including tax and tip. I'm not sure introducing her to prime rib was such a great idea, since she enjoyed it just as much as hubby and I do. Expensive taste isn't always a good thing. But prime rib is always a good thing. Oh, yes it is.
13 Memories for Lydia
- Remember when you used to play hide-and-seek with Cinder the cat? You always chose the cat's hiding places. I'm not sure we ever convinced you just how much the cat despised this game.
- Remember the nickname we used to tease you about loving animals to the point of cruelty?
- Remember when your sisters convinced you that they were going to bury you in the 4′ pit they dug in the backyard?
- Remember when you were too short to turn on the bathroom light? You would leave the door open for light, and short chubby little Megan would grin and slam the door, leaving you in total darkness.
- Remember when somebody wrote your name with a rock on Grandpa C's van? But it wasn't you, was it?
- Remember when you wedged toothpicks upright into Grandpa B's chair? And he actually sat on them?
- Remember when we were learning about Egypt and you got to be the mummy, all wrapped up in toilet paper? Everyone wanted to be the mummy, and then you got too scared to go through with the job.
- Remember when you helped a certain young aunt eat a cheesy stone-fried stick bug?
- Remember when Deanna dressed you up like an Indian? And years later, she found the old pics and posted them to the blog? And dad was shocked and made her take them down.
- Remember when you woke up and found your pet caterpillar all wrapped up in tape-y stuff? And you unwrapped him to save him? Poor lil guy.
- Remember the stink bombs from Grandma's old barrel of rotten horse grain?
- Remember when you and your sisters tried to drown the rats out of the walls of the upstairs bathroom?
- Remember when you threw a peanut shell in another customer's drink at Texas Roadhouse?
Do you remember all those, Lydia? We do. Happy birthday!


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Formed in 1996, The Retros, Seattle's original 80's New Wave tribute band, tore up the scene performing for thousands of fans across the region and the country, opening for many top 80's artists. After 15 years together the group took a break.... until now.
The time has come for the return of The Retros, with a fresh new lineup, playing all your favorite 80's hits with many exciting new surprises!
Expect to dance, expect to sing, expect to sweat, and expect to have the time of your life!
Formed in 1996, The Retros, Seattle's original 80's New Wave tribute band, tore up the scene performing for thousands of fans across the region and the country, opening for many top 80's artists. After 15 years together the group took a break.... until now.
THE NORTHWEST'S premier 80's (and more) band returns
with all of your chart-topping favorites from yesterday.
Vocals: Laurey Carolus
Vocals: Patrick Napper
Drums: Bill Becker
Bass: Kym Wells
Guitars: Sean McArdle
Laurey Carolus is an award winning singer/songwriter from Seattle, WA. Laurey has been singing since she was a young girl, performing in churches to stadiums and from solo to bands. Also recording vocals on various projects. She has most recently been performing in the Northwest Premier 80's Band The Retros, playing the top nightclubs and casinos in the Northwest and up and down the West Coast. Laurey's talent has taken her across the US and around Europe. Her voice is versatile and she is able to sing many styles making her a fine entertainer. Laurey's artistry will give you a thrill, make you feel, and always leave you wanting more.
Patrick Napper has been singing and performing in bands since High School and as a multi-instrumentalist and composer his work has been heard by millions all across the globe. His formative years were shaped by the sounds of 80's and early 90's pop and alternative music. As a trumpet player Patrick has traveled all across Europe performing. As a singer/song-writer and guitarist for various bands he has performed across the country from New York to Los Angeles. Patrick's experience and his ability to emulate the voices of many different vocalists have made him a perfect fit for The Retros. His passion and conviction shine through in everything he does.
Bill Becker starting playing Drums at the young age of 8 years old. His brothers friend brought over a Kiss Alive album and when Bill saw the picture of Peter Criss that was all it took! He was hooked. While playing in his first rock band at the age of 12 Bill played in Jazz band and Marching band all through his days in high school. Having supportive parents Bill was given a Synthesizer at 16. He taught himself the Keyboards, Guitar, and Bass guitar. In 1985 his brother and another high school friend put together a band that would eventually get on the MTV Basement Tapes which was the pre curser to Star Search and American Idol, they got 2nd place! Moving to Seattle Bill has played with many bands and has contributed to many recording projects but still maintains that The Retros is his most proudest accomplishment!
Kym Wells hails from the country's Southwest and brings a heat and passion to his bass playing that will make you sweat. Kym has played in a multitude of successful working bands in the Pacific NW. Not only has he toured up and down the West coast, he has played numerous international shows including Mexico and Canada. Kym's precision, consistency and authenticity in his playing and sound make him indispensable to the rhythm section. His energy and flair for the stage are a joy to watch and The Retros benefit greatly from his unparalleled dynamic!
Sean McArdle grew up just outside of New York City, and gained his appreciation for 80's music from stealing Duran Duran cassettes from his three older sisters. His first album was "Business as Usual" by Men At Work, which prompted him to learn saxophone, and set him down the path that eventually led to the Retros. Sean has spent the last several years entertaining some of the Pacific Northwest's biggest venues while performing with successful Seattle Top 40's cover bands, as well as his own original projects. After enjoying the Retros on stage for many years, it is Sean's great pleasure to share his musical talents with one of Seattle's premier party bands.
the Retros: 9/28 10:30pm


text: Share on Facebook Share on Twitter Share on Google+ Share on Reddit Share on Pinterest Share on Linkedin Share on Tumblr Poldark Series 2: Poldark Series 2 Episode 8 had left many fans shocked and aghast at Poldark's violent behaviour. Poldark is a BBC One television series adaption of Winston Graham's novels. The depiction of the scene has disillusioned fans so much so that they are calling for the series to end. Aidan Turner as Poldark and Heida Reed as Elizabeth in the BBC drama Poldark Table of Contents Scene in the BooksWhat Aidan Turner Had Said?Scene in the ShowGlamorising Rape?Call For Cancelling Poldark Series? Scene in the Books As per Independent, in the book Warleggan (Graham's fourth novel in the series) Elizabeth, who leave Poldark for her cousin earlier in the story. Aggravated and hurt, Poldark breaks into Elizabeth's home and kiss her without her consent. When Elizabeth causes Poldark of treating her "like a slut", he replies "It's time you were so treated" and rapes her. As a result, Elizabeth falls pregnant. What Aidan Turner Had Said? Both Winston Graham's books and the 1970s TV adaptation saw Poldark (Aidan Turner) forcing himself on his ex-lover Elizabeth (Helda Reed). Back in August Aidan Turner had assured fans that in the new script the scene is made far less shocking. "It seems consensual, and it just seems right. He goes to talk. He doesn't go to commit a crime," he told The Sun. "They talk, and it seems like there is still this spark between them, this unfinished business emotionally. Certainly, that's how Ross feels. He doesn't force himself upon her." Scene in the Show In the modern adaptation, Poldark forces himself on his former lover, moments after she revealed her engagement to nemesis George Warleggan. After the night's events transpire the following day, it was attempted to make it clear that Elizabeth had no regrets. But that didn't go down well with fans and critics. "There was no getting around it," says Gerard O'Donovan in the Daily Telegraph, Elizabeth said no, "no matter what the BBC might say". Glamorising Rape? Poldark's controversial rape scene in Poldark series 2, calls to mind a similar scene between Scarlett O'Hara and Rhett Butler in Gone with the Wind that critics cried as a glamorization of rape. Scriptwriter Debbie Horsfield has denied writing a rape scene like that of the film. Call For Cancelling Poldark Series? To recall even before series 2 began, BBC had announced that a third series had been commissioned. Now that Poldark has "squandered the adoration of countless fans as he committed the one crime we never thought him capable of doing," as Daily Mail puts it, upset fans demand the show to end. After the episode was aired, angry fans took to Twitter for the depiction of sexual violence. HEY @BBCOne , WHATS THIS? #POLDARK pic.twitter.com/fMwfE1XWoy — Tulip O'Hare. (@Emma_RedVelvet) October 23, 2016 I am genuinely in shock at how @BBC is defending rape purely to keep their male hero ideo going. In what way was that consensual?? #Poldark — Grace Shademan (@graceshade) October 24, 2016 #poldark ROSS! NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO! — Dawn French (@Dawn_French) October 23, 2016 "i don't think that scene in poldark was rape" = "i think violence/intimidation/emotional blackmail are a regular part of consensual sex!" — iris (@combefaerre) October 24, 2016 #Poldark is a sexist drama that glorifies rape, not watching anymore — Ahmed Masoud (@masoud_ahmed) October 23, 2016 Sarah Green from End Violence Against Women coalition told Mashable: "The Poldark 'rape' scene would not be out of place in a porn film — a strong man who knows what must be done and a woman who apparently resists but wanted it really. Ideas like this are underneath lots of excuses for not believing women when they report rape." Green continues, "[Rape is] often used to titillate, to scare and to push myths like these. The creators of these programmes need to talk to those who provide counselling for real life rape survivors." As per The Guardian, Fay Maxted, chief executive of the Survivors Trust, an umbrella organisation for rape charities said: "We have a society where consent is not very well understood and I think the BBC are reflecting that. This is some sort of rape fantasy where the man is overcome by his lusty passions and the woman resists but she really wants him after all. It's a complete rape myth." The BBC is yet to comment on the 'rape scene'. But since Poldark Series 3 shooting is already underway it's unlikely that series 3 will be cancelled.


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Your Body Breakthru: Rockin' Body Cardio JamMichelle Dozois
Year Released: 2007
Categories: Floor Aerobics/Hi-Lo/Dance
Video Fitness reviews may not be copied, quoted, or posted elsewhere without the permission of the reviewer
Show oldest reviews first
Im reviewing this workout after doing it a few dozen times, including a handful of times in the past few weeks.
General workout breakdown: Roz and Beth have already described this video well, so Ill just add a few thoughts.
This works through athletic moves (squats, lunges, jogs), easy kickboxing (side kicks, front kicks, back kicks, punches), basic hi/lo or floor aerobics (tap outs, repeater knees, v steps), and simple dance (mambo, shoulder shimmy, pump). I rather like the combined styles, especially since Michelle mixes it up well. But I could do without the shimmying and hip rolls, as Im not really that kind of gal. (It seems like every combo I think, I kind of like this one, except for that one move, which is invariably the rockin move.) If youre a stickler for kickboxing form, well, Michelle definitely comes from a fitness instructor background there, so I tweak things so theyre a little less flying limbs. I agree that a few moves are kind of fussy - the press / step out with arm roll thats all too easy to do as a shift with arm flop, and that hitch move took me far too long to figure out how to do - but its not too bad, especially once you realize that Michelle wont send the police to arrest you if you dont do it exactly as she does.
Level: Id recommend this to intermediate to intermediate plus exercisers comfortable with a little choreography, although you certainly dont have to be a choreography hound for this one. Those at the beg./int. level should find this one doable, too, by following the modifier or working up a combo at a time to the full thing, while those at the more int./adv. level will find using the full range of motion and including all the plyos makes this suitable for them, too. Those who are more advanced will more likely find this an easy or recovery day workout.
Normally I consider myself an int./adv. exerciser, but when I got this one and when I revisited it this past month I was more of a lower int., at which point it was decently challenging, and I was more than willing to stick with the modifications in places. Once Im back to the int./adv. level this will be a nicely moderate workout along the steady state lines, one that will leave me feeling worked out without being wiped out.
Class: 4 women, who as Beth mentioned are from Michelles gym, join Michelle, who cues live. 1 woman shows modifications, taking out a good deal of the impact, but not quite all. Yes, its the woman whos not as thin, but as the one admits in the testimonial section she wants to show that you dont have to be at your goal weight already to do these workouts. Note that there is some whooping from the crew, although youll have to turn the volume up to hear it.
Music: The upbeat instrumental stuff is generic exercise video issue, but Michelle has matched it to the moves well.
Set: The walls are brown. The floor is brown. The crew wears brown (well, and some orange and black, too). You may find yourself suddenly rooting for Clevelands football team, remembering that package of videos the UPS is due to deliver any minute now, craving chocolate, especially during That Time of the Month, or exclaiming, Oh, poo, during missed steps more often than usual. Hope all that brown doesnt get you down. (OK, Ill stop now.)
Production: clear picture and sound, mostly helpful rather than distracting camerawork (although Ive never been a big fan of the overhead shot).
Equipment: sneakers and a supportive sports bra, if relevant. (Even if you stick with the lower impact version of moves, Michelles cardio can be quite bouncy.)
Space Requirements: You should be able to kick in each direction or at least take 2 moderate-sized steps forward and back as well as 2-3 big steps to each side. At 58 I have no problem fitting this into my cleared floor space of about 8 long by 6 deep.
Comments: Just a note that Your Body Breakthru tends to be abbreviated as YBB, although most of the time on VF YBB stands for Yoga Booty Ballet. Id use YBBt instead, but as the only one who does that I invariably cause more confusion than I resolve, so Ill stick with YBB, since in the context of this review it clearly means Michelles set.
And speaking of confusion with Beachbody titles, this is not part of Shaun Ts Rockin() Body set. Fortunately I dont think that set or its add-ons includes a title called Cardio Jam.
Theres absolutely no reason why you cant just get this one and skip the rest of the set. While this definitely belongs with the other YBBs and works well with them, it doesnt depend on them to make sense, and Michelle introduces it and cues it as if its its own entity. Actually, I like that all three have distinct warm-ups, too, something instructors tend to skimp on when doing sets. That said, for some reason I seem to forget about this one on my shelves when Im not doing a YBB rotation, maybe because it lacks the fun factor of my Christi Taylors and other favorite floor aerobics.
The moves are similar to those used in the cardio portion of Your Best Body Circuit, the cardio and weights circuit of the YBB set (which also includes Slim, Strong & Sexy Body Sculpt, an upper / lower body split all weights workout). However, Michelle leaves out most of the rockin moves in the Circuit, and she also tweaks moves that she does in both, so she never does exactly the same thing (for example, in one she does a front kick back kick, but in the other she does a front kick back lunge). Michelle does the combos on both sides, but in the Circuit she does all of the run-throughs on one side, then does a strength segment, before doing all of the run-throughs on the other.
Since then Michelle released another video based on her gym classes, The Ultimate Workout, which bears the Your Body Breakthru banner but actually looks and feels closer to the Peak 10, now rereleased as part of the Peak Fit Challenge, workouts. (I have the two P10s, Cardio Interval Burn and Cardio Strength, but have only been able to preview them.) The YBBs are less ambitious than the P10s/PFCs: the primary audience for the YBB set seems to be women, particularly busy moms and/or professionals (or, in my case, student), looking to take charge of their health and fitness and get in better shape, who may be more beg./int. but are looking to increase their fitness level to at least solidly int. if not int./adv. In contrast, the P10s/PFCs seem to be more for women and men who are already in good shape but want to get into great shape and bump their fitness level up to advanced. Things are less choreographed in the Ultimate W/O and in the P10s, although Michelle still uses the format of running through several different moves in a row and repeating before moving on, and the moves are even more athletic and kickboxing-based (no more rockin moves); also, these workouts are more about intervals and metabolic circuits, which the YBBs are not.
Ive done some form of a 4-6 week YBB rotation at two different times, once during a busy end of semester when I wanted to just push play without having to think about what I was doing for exercise and once just recently when I was looking for something to take me from a lower to a higher intermediate level of fitness following a forced lay-off. Both times I was pleased with how well this set worked for me. The first time around I remember being especially pleased with the work for the back, as I saw noticeably improved muscle tone and strength there as well as better posture. (I had been using Cathe, Jari, and other DVDs with the same weights for chest and back and was just beginning to learn that I wasnt challenging the back as much as I should be.) This time around I was especially pleased how quickly my legs firmed up, as I noticed that all of my pants were much looser through the thighs after my four weeks. I also noticed more muscle in the arms, especially biceps and triceps, but I should mention that not only was I coming off a break but also that for the past few years I havent been doing a lot of focused work on the bis and tris. I regret that both times I didnt keep close track of numbers like weight, inches, etc., take photos, or stick as closely to my eating plan as I should have so I could boast about what I accomplished with their help, although both times I know I lost a few pounds. (By the way, there was a code included in one of these that unlocked two PDF files, one with rotations and one with a diet plan, both of which are pretty sensible things, on the YBB website.)
But I will say that I firmly believe the YBB set is proof that you dont need a huge expensive set to get results, whether youre looking to improve your fitness level, lose weight, or shape up. (I bought all three new from Michelles site when they were first released for around $50, but by this point you can find them for less than half that.) Of course, consistency and hard work are the key ingredients you need to bring to the party, but you too may become a believer that the background exercisers really did make those changes doing pretty much the same workouts you now are.
Instructor Comments:
Michelle is on the energetic and perky side as she encourages you to give this your all. Her cuing is pretty good, but the fact that sometimes she announces moves well in advance and sometimes right before or even right on the move change doesnt make this as easy to follow as it could be.
In this series Michelle comes off as very approachable and earnest, even before you listen to her message about how her life changed with her sons diagnosis. Shes not going through the motions by telling you, I know how hard it is. I know how it feels. I know you can do it. Her story and those of her background crew lend a sense of authenticity and truth to statements like these, and personally I find this sort of thing more inspiring than watching genetically blessed models because its closer to my reality.
Rockin' Body Cario Jam is part of Michelle Dozois' Your Body Breakthru series, which also includes two other workouts, one strength and one circuit. The circuit workout was the first one I tried, and I loved it, as it combined short, fun cardio segments with toning intervals which included both dumbbells and band work. While I didn't like this workout quite as much--some of the cardio moves were a bit "fussy" to me, requiring a bit of a learning curve--overall, it's still a fun and intense cardio workout. The DVD Main Menu offers the following options: Full Workout, Express Workout, Chapters, Testimonials, More on Your Body Breakthru, Michelle's personal message, and Contact. The Full Workout is 51 minutes and consists of a warm-up, six cardio intervals, and a cool-down, while the Express Workout provides a shorter (30 minutes) version of this. No equipment is needed for this workout.
The 5-minute aerobic warm-up consists of simple choreography, gradually adding more movement and concluding with about 30 seconds of dynamic stretching. Each cardio chapter is about 6-7 minutes long. As she does in the circuit workout, Michelle gradually builds on the moves, starting with footwork, then adding arm movements, and also incorporating some higher impact here and there (one of the four background exercisers always shows low-impact modifications). She alternates right and left lead, moving through each choreographed series a total of four times. The exercise are quite similar in feel to the cardio moves on the circuit workout: they tend to be more athletic, with lots of knee lifts plus some kicks and punches, but there are also a few more dancey moves as well. As with the warm-up, the 5.5 minute cool-down is choreographed, gradually reducing the heart rate and then ending with about 1.5 minutes of stretching. The Express workout includes the warm-up, Cardio chapters 1, 3, and 5, and the cool-down.
All of Michelle's background exercisers in the Body Breakthru series are from her classes, and their stories are featured in the testimonials section. They are quite inspiring, as is Michelle's "personal message," which details her struggles as the mother of an autistic son (the DVD case indicates that it is "Promoting Autism Awareness"). I consider myself to be an advanced intermediate exerciser, and I found this workout to be suitably challenging; although modifications are offered, I think that beginning exercisers might have trouble keeping up with Michelle's fast pace here. Similarly, the choreography of this workout is a little more complicated than in Michelle's circuit workout, which might leave some users a bit frustrated, especially since Michelle's cueing sometimes falls a little late. Overall, however, I think that this is a solid cardio workout for intermediates and above.
Instructor Comments:
I haven't been crazy about Michelle's workouts in the past, and I've found her personality a bit too over-enthusiastic for my tastes. I had no problems with her here, however: she comes across as very professional, she is encouraging without being over-the-top, and she cues well using mirrored cueing.
This is the all cardio workout in Michelle's Body Breakthrough 3 DVD set.
It is about 50 minutes including warm up and cool down. Both the warm up and cool down are about 5 minutes long. I would rate the workout as intermediate. It consists of 6 short combinations. Each combination you do 3 times through on each side, then it is on to a new combination.
The choreography is fairly basic. There are some shimmies and hip rolls thrown in (I guess that is the "rockin') part. Most of the choreography is fairly athletic, however. In each combination she includes some stationary moves.
The music is fairly nondescript instrumental stuff. The lighting is kind of weird and the colors of the outfits/set are not my favorite (browns and oranges mainly).
This is longer but not as intense as her floor aerobics routine from the Shape Bikini Camp Transforming workout. The impact is mixed, but there is one person performing the routine low impact.
This workout is pretty good. I think I prefer her Walk Your Way Slim workout which is similar, however. The set is brighter, and some of the moves in this workout are a little fussy (although, for the most part a large range of movement is used.)
I'll keep it, though. It is not my favorite, but it's pretty good.
Instructor Comments:


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I am a true collector of special feet for my machine . Everytime I see a new one and what it can do I am just so anxious to get one and give it a try. The collection of feet in my sewing table has gotten quite extensive... and I can't say I would give any of them up .. they are just cool little gizmos! From ruffler to beading feet to walking feet ..I love them all.
What's your favorite "foot"! ??? Any you are just itching to play with?


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Video Transcript:
My name is Julie McGuinnes and I serve on the Nassau Education Foundation board as a grant specialist. I have many years of experience working on federally funded grants from the Department of Education in New Jersey, and I came to the foundation and work on their grants for teachers. We give out Mini Grants each year, and we also have grants for the state Consortium of Education Foundation.
I chose to serve on the foundation because I really feel that education is important, and that students should have every opportunity to have a very rich and full experience while they're in school. Schools are sometimes limited in what they can provide, and it's wonderful to be able to provide more for our students, and give them some extras that maybe they wouldn't have otherwise.


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With two decades of survival training, Creek delivers survival instruction in a way never seen before.
The Beginning
Creek taught his first survival course in 1998 on his parents farm in Southeastern Indiana. Since those humble beginnings, he has taught survival skills to 1000s of people from all over the world and owns a 21-acre survival training school in central Indiana called Willow Haven Outdoor.
Creek has been featured as a guest survival expert in outlets including TODAY Show, INSIDE Edition, The Drs TV Show, The Weather Channel, Fox & Friends, Men's Fitness Magazine, Backpacker Magazine, Outdoor Life Magazine, WGN-TV, WISH-TV 8, Living Ready Magazine, American Survival Guide, Artofmanliness.com, Huffington Post, MSN News, Lifehacker, and The Daily Beast, as well as numerous radio and other online outlets.
In addition, Creek is a published author with seven books under his belt. His first book, Build the Perfect Bug Out Bag: Your 72-Hour Disaster Survival Kit, continues to be an amazon.com best-selling title. His other books include The Unofficial Hunger Games Wilderness Survival Guide, Build the Perfect Bug Out Vehicle, Build the Perfect Bug Out Survival Skills, SURVIVAL HACKS, 365 Essential Survival Skills, and RUGOSA.
You're in good hands.
Join Creek as he teaches and delivers survival instruction in a new and unique way, with an unparalleled passion and attention to detail.


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The uneasy marriage between financial markets and the Federal Reserve finally may be on the rocks.
For seven years, the pervasive Wall Street belief was that whatever was wrong with the markets, the Fed could fix it.
But the new-found tether Wall Street has with oil and the increasingly ambiguous commitment the Fed has to backstopping the market has challenged that notion.
Analysts and economists largely viewed the Federal Open Market Committee's post-meeting statement Wednesday as dovish, fueled by nods toward market volatility and expressions of concern that long-awaited signs of inflation remain elusive.
The statement, however, stopped well short of indicating that Fed officials might change course from the multiple rate hikes in 2016 forecast in December's summary of economic projections. The result appears to be a somewhat confused climate among investors, evidenced by Wednesday's sell-off and Thursday's choppy back-and-forth trading climate.
"The tension is fairly evident," Aaron Kohli, a fixed-income director for BMO Capital Markets, said in an interview. "You've got the Fed that's trying very hard to keep some of the hikes this year on the table, and you've got a market that is pricing in just one hike. There are quite a few investors who believe the Fed may be cutting soon. That dichotomy certainly has widened quite a bit."


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Time Out Pub starts its walk on 12 April 1981. We came up with the idea on a Christmas day in 1980 and decided to start a pub concept, which for Taormina, even if already internationally acclaimed, was something completely new.
The original pub was tiny, yet outside with its steps overlooking the ruins of the antique Roman theater "Odeon" where customers could sit and admire the ancient ruins. Just a few meters from the main street, the location...
The GAA, The Internationals, The Premier League, The Champions League, The Six Nations and any other sports you would like to watch... all live on our Sky Sports channels!!
Watch it at TIME OUT PUB!!
Always a great atmosphere whatever team you're supporting! Enjoy a GUINNESS while watching the match...
Every conceivable sport imaginable LIVE AT TIME OUT PUB!!
Via San Pancrazio, 19
98039 Taormina (Me)
Tel: +39 094224998
Tony: +39 3335258971
Here at the Time Out Pub Taormina we love to share your great moments you had with us and with your friends and family...
Exciting football evenings or fantastic GAA afternoons... Your wedding parties or just a relaxing night...
So, send us pictures of your nights at our pub to see them displayed in our photo gallery.
We'll be doing the same thing!
Hello to all couples,
My name is Isabella. I am Australian and Taormina is my husband Tony's hometown, and this is where we live and work.
Tony owns and runs a local pub and bistro which he opened in 1981.
Throughout the years our pub has become a meeting point for locals and tourists who come and holiday in our gorgeous little town.


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North Vista is a project MANAGEMENT, Consulting, and investment Company specializing in Energy, infrastructure, Real Estate, and indigenous projects in northwestern Ontario.
Ontario's north is vital to the province's economy. Located in Thunder Bay, North Vista Advisors bring a unique combination of local knowledge and industry expertise to address complex business & development challenges in Northwestern Ontario.
North Vista helped establish and remains an advisor to Wataynikaneyap Power, a partnership between 24 First Nation communities and FortisOntario. Wataynikaneyap Power is a First Nation led company developing 1800km of new transmission lines to connect remote First Nation communities in northwestern Ontario currently served by diesel generation. The first stage (to Pikangikum) was completed in December 2018, while the remainder of the $1.6 billion project is expected to begin construction in 2019.
Red Lake
Gas Pipeline Project
North Vista's team worked with Goldcorp Red Lake Goldmines, the Municipality of Red Lake, Union Gas, and the federal / provincial government to develop the Red Lake Gas Pipeline Project. The two-phase project consisted of over 104km of 8, 4, and 2-inch pipeline to provide natural gas service to Goldcorp's Red Lake gold mines, as well as the businesses and residents of the Municipality of Red Lake.
North Vista helped establish and remains a key advisor to Opiikapawiin Services LP (OSLP), owned by a partnership of 24 First Nation communities. OSLP specializes in indigenous engagement, indigenous participation, and project development. OSLP is currently supporting the First Nation partnership in the management of its investment in Wataynikaneyap Power, which includes raising equity for the First Nations interest in the transmission project.


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Jackie Robinson is most famous for becoming the first African-American to appear in a Major League Baseball game during the modern era. On April 15, 1947, Robinson started a game at first base and became the first player to break the color line, as no black man had appeared in an MLB game since the 1880s. The Brooklyn Dodgers were the first team to end six decades of racial segregation that had left black players with no other choice but the Negro Leagues.
When Robinson made his first major league appearance with the Dodgers, the crowd featured 26,623 spectators, more than half of whom were black. As the Dodgers began to go on the road that season, black fans turned out in droves. Overall, the media and the rest of the players in the league had a positive response to Robinson, although tension arose sometimes. In the clubhouse, there were some Dodgers who said they did not want to play next to a black player, but manager Leo Durocher and the executive management of the team were firmly behind Robinson.
Some situations erupted in which other teams ridiculed Robinson. The entire St. Louis Cardinals team threatened to go on strike if Robinson appeared against them, but the commissioner of baseball indicated that any players who undertook that sort of protest would be suspended indefinitely. From a modern perspective, Robinson is a hero for enduring that sort of treatment and still excelling at the game, blazing a path for others to follow.


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Your browser (Internet Explorer 7 or lower) is out of date. It has known security flaws and may not display all features of this and other websites. Learn how to update your browser.
Our programs and services help people in every stage of life-children, youth, families, and elders.
The San Joaquin County offices are located at 1106 North El Dorado Street in Stockton.
Caregivers Respite
We assist caregivers of vulnerable seniors who suffer physical and or mental disabilities such as Alzheimer's disease, senile dementia, or those who are bedridden and should not be left unattended.
Home Modification Program
The purpose of this program is to facilitate safety and to ease the task of care giving in the home. We provide minor modifications to the home by supplying and installing various adaptive equipment.
Homemaker Services (housekeeping)
This program provides services to seniors who are in need of assistance with housekeeping (i.e. light housekeeping, cooking, and laundry).
Personal Care
This program provides non-medical assistance to seniors who need help with personal care (i.e. bathing, dressing, shaving, toileting). We do not provide nursing care (i.e. wound care, glucose testing, administer medication). Clients must be able to lift or transfer themselves independently or with only minimal assistance.
Telephone Reassurance and Friendly Visiting
This program provides assurance and support to seniors through telephone calls by our trained volunteers to prevent loneliness and isolation. These services are provided in order to assist seniors maintaining their independence and quality of life, not only by addressing their physical needs but their emotional needs as well.
Health and Well Being Program
This program enables seniors to develop skills to take part in maintaining their health and managing chronic health conditions. It is an evidence-based Chronic Disease Self-Management Program developed and licensed by Stanford University. The workshops will help participants develop skills to manage their health, as well as keep them active in their life.
Senior Options
This program provides services at a low cost to seniors 55 years and older living in San Joaquin County to assist with lighthouse keeping, respite care, and minor home repair.
Multipurpose Senior Services Program (MSSP)
A program designed to maintain the most frail and vulnerable seniors safely in their home. Nurses and social workers provide care management that includes services such as: arranging for an emergency call device installation, transportation to medical appointments, assistive devices, and minor home repair.
Back to TOP
Ten Tips to Help You Reduce the Risk of Financial Elder Abuse
Family Counseling
The Family Counseling Services Program provides linguistically and culturally responsive mental health treatment intervention and education to under-served and diverse populations in our communities. Catholic Charities is committed to offering family wellness services that are professional, accessible, low-cost, short-term out-patient counseling to under-served populations.
Parenting Education
This program provides parenting education and develops parenting skills for high risk families through local Parishes. An 8-10 week Nurturing Parenting Program is offered, and case management is provided for participants as needed that leads to access of additional resources for these families. In addition, presentations that promote wellness, healthy physical and emotional development are available upon request.
Back to TOP
Environmental Justice Project
Educates and motivates Catholics in the Stockton Diocese to a deeper reverence and respect for God's creation, and engages local parishes in activities to resolve environmental problems.
Sustainable Communities Strategy
The Environmental Justice Project took the lead in forming a coalition of public health, faith-based, neighborhood, and environmental justice groups, as well as builders, business leaders, and planners in San Joaquin and Stanislaus Counties. The goal is to make sure that traditionally under-represented communities are part of a once-in-a-generation opportunity to decide how the San Joaquin Valley will grow.
Health Access Services
Children's Health Initiative
Catholic Charities works with area churches, community centers, hospitals, school districts and community partners to identify eligible children for health insurance and assisting families to enroll and maintain health care access.
Prenatal Care Program
Catholic Charities Prenatal Care Program works collaboratively to provide assistance to pregnant women to access early prenatal care. The program promotes the importance of prenatal care in the first trimester through outreach and educational opportunities and assists women to access other services through community based organizations as needed.
The agency is recognized by the Board of Immigration Appeals to provide low-cost consultations, legal counseling, and tutoring services to assist legal permanent residents achieve US citizenship. Services are provided by Case Managers accredited by the Board of Immigration Appeals.
Family Reunification
Provides assistance to immigrants through low-cost professional and confidential immigration counseling, such as family petitions, hardship waivers, etc...
Citizenship Education Program
This program provides weekly English/Citizenship classes to assist Legal Permanent Residents pass the naturalization exam. Free childcare is provided.
Deferred Action for Childhood Arrivals (DACA)
This program assists eligible individuals to complete applications for DACA that leads to work authorization and deferred action. In addition, the program provides workshops and presentations to the community regarding the DACA initiative.
Provides education and assists with the application process and case management to maintain benefits. Cal-Fresh formally known as the USDA's Food Stamp Program) is the nation's best defense against hunger and food insecurity.
SNAP Education
This program provides food and nutrition education to Cal-Fresh eligible individuals to promote healthy food preparation through demonstration and education.
The Food Bank Program
This program provides a temporary solution to hunger. With the bountiful food supplies available in the agriculturally rich San Joaquin Valley, we believe that no one should go hungry. Catholic Charities' Stockton office supplies a box of nutritious food to 250 families each month.
Veteran Assistance Services
Supportive Services for Veteran Families (SSVF)
The SSVF Program provides comprehensive supportive services to veterans and their families to prevent homelessness and promotes housing stability for families. All services are provided in collaboration and in partnership with the D.A.V. Charities of San Joaquin County and Dignity's Alcove, Inc.


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Jerry's Home Furnishings was founded on the principles of Christian values, honesty, and fairness by Jerry Meckes and his two sons Tony and Kelly in 1986. Nevertheless, prior to choosing furnishing goods, it is crucial to contemplate whether the area will have enough space left soon after accommodating it with the furniture of your option. In these stores you can see the numerous varieties of furniture for your sweet home like bedroom furniture, outdoor furniture, indoor furniture, bathroom furniture, garden furniture etc. The availability of virtual shops tends to make shopping for home furnishings much more hassle-free and quick.
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just a bit of a laugh folks…no intention to insult anyone!-A.M.
'Britons should be given vaccination record cards and be advised it is their "civic duty" to get immunised, experts recommend on Tuesday, warning that increasing migration, an ageing population and the growth of antibiotic resistance is increasing the threat posed by infectious diseases.
A report launched on Tuesday will call for increased adult vaccination against infectious diseases, including seasonal influenza, pneumococcal diseases, whooping cough, shingles, diphtheria and tetanus.
It will recommend that eligible adults are given flu vaccine vouchers to use at pharmacies under a pilot programme; that the Government should set additional immunisation targets; and that it should review vaccination rates among health and social care workers. Only 45 per cent of health and social care workers were vaccinated against the flu last year.'
Read more: Getting vaccinated is a civic duty, warn health experts


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Friday, June 15, 2012
My Three Pineapples
18 comments:
so cute..you have such wonderful children.ReplyDelete
aww... dis is so cute! u have beautiful kids Claire. They look so yummy I wanna eat them! :PReplyDelete
then next time you can travel around the world after they have settled at their regions :) cherish the time with familyReplyDelete
Latest: Summer Splash from Paris
wenn: you too!.. thank God for that..ReplyDelete
merryn: eat the biscuits or my kids? hahaha...
fish: yes, hope we can go here there and everywhere...
As we all grow, we begin one by one to leave the nest. No more babysitters... we make our own plans for the weekend and our parents are left watching us go and waiting for us to return... that's life...ReplyDelete
Cute cookies! Are you talking about your kids, you will all be together?ReplyDelete
Sobssss!!! Sobssss!!!! Mine is leaving today to go over to your part of the world... Hiazzzzz!!!!ReplyDelete
What a cute post, referring to your children as biscuits!...adorable!ReplyDelete
Come to think of it, a friend of my daughter called her first little baby girl "biscuit" and the name is still stuck with her at the age of 10.
Thanks for your comment on Quay Po
(Veronica's) blog...I left a reply there for you!
Your blog is very nice with interesting and informative posts!
so cute! where you get this? makes me smile looking at these..:) happy a lovely weekend with your pineapples!ReplyDelete
- Irene TanJune 16, 2012 at 10:49 AM
Wow, the pineapples looks sooooooo cute. That's is life, Claire. Sooner or later, they will leave the nest for a green pasture.ReplyDelete
Claire, i think you are very blessed with your 3 kids!ReplyDelete
Take care and enjoy the family weekend! ;)
Happy weekend, and enjoy your time with your kids.ReplyDelete
well soon the biscuit will get other new biscuit and come out with baby biscuit...ReplyDelete
lol .. have a great weekend ya..
pam: yes, the cycle of life.. this is where parents are like playing kites.. letting go little by little..ReplyDelete
ginny: yes!! hahaha.. little cute biscuits!
stp: then it is time for you to come over to our part here!! come!!
elisabeth: hi..thanks for coming by... do continue to keep in touch through our blogs!
lena: my friend bought this from Tasek.. i must ask her where the shop is.. so cute and nice to eat too!!
hayley: thanks!! you will be blessed too!
irene: yeah, you know better.. they have to go one day..hahahaa...
yan: thanks!! u too!
simpleperson: hehehe... yes!!!!
hehhe..oh thats nice , put a smile on my face:) great story!ReplyDelete
Neth: thanks for coming by!ReplyDelete
The biscuits are so cute! You are blessed with 3 wonderful kids! The best gift from God! Hope you had a good weekend.ReplyDelete
I was really touch about the story. It is really nice to know that as years go by people change, people go far away but still connection still remains.ReplyDelete


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Plants Viewer
Click the header picture to return to the homepage
This plant is almost a weed as it grows almost anywhere. It is a fairly tall and slender specie of bellflower, with 2.5-4 cm short leaves and lavender-blue flowers. It grows shoots along the ground, about 20-25 cm long, which then turn upward, placing the flowers about 10 cm above ground. It was first described by Franz Elder von Portenschlag-Ledermayer (1772-1822). Never-the-less it provides great spring and summer interest with a mass of lavender blue flowers.


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Bridal Fashion Week Spring 2017 at New York witnessed tastefully tailored bridal wear by ace designers Jenny Packham and Naeem Khan. The designers' creations were complemented by Christian Louboutin shoes.
Packham visualized the bride as a modern romantic with a gypsy spirit. As she yearns to satisfy her wanderlust, she is dressed in bohemian gowns with artful embellishments. Her happy feet are wrapped in Christian Louboutin's Follies Draperia and Cosmolip in custom satins and silks, as well as a bespoke, chunky heel pump.
Khan's Bridal Collection for the 2017 bridal season brought in a fanciful bride. The colours and silhouettes for the bride were elevated, with elegantly embroidered leggings, capes and jumpsuits. This look was accentuated with custom-made Christian Louboutin Cross Me platforms.
Louboutin's collections have stood for wit, glamour, elegance and technical proficiency. The brand has been associating with top-notch designers to dictate trends for upcoming seasons.


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VSCO Ends Sync Support, Users Could Lose Photos
Yesterday VSCO sent an email to their users notifying us that of August 12 they will no longer support photo syncing across devices. What this means is that if on after August 12 you delete the app from your device the photos get deleted with it. Here's how I see this and the action I'm taking.
Up until VSCO purchased Artifact Uprising their business model (at least publicly) consisted of selling in-app photo looks and Lightroom presets.
Running a business that's dependent on in-app purchases must be challenging and risky. Personally I don't use VSCO presets for Adobe Lightroom. The color looks in the iOS VSCO Cam app exports full res which is fine for me when I wanted to play with film emulation. Also the Lightroom presets cost hundreds of dollars whereas purchasing every preset in-app would cost less than $50 which is what I did.
The refresh of the VSCO cam app that left core users confused and quite frankly pissed off at the changes. Add to that the rather abrupt end of sync I'd say there's something going on behind the scenes at this small company. Companies of all sizes either grow or shrink and as a VSCO user these moves quite frankly concern me.
I finished two assignments with the VSCO cam app and even featured it in a upcoming collaboration with The Phoblographer and Mac Group but at this point I came to the conclusion that I will no longer work with this app. Similar to my wavering trust in Apple I can't trust my images to VSCO. Reading between the lines, there's too much rapid change within VSCO and the end results is that features are being removed or changed with an adverse affect on functionality. When a change in a tool can result in the degradation of your work it's time to move on but when that change can actually cause you to loose work it's time to leave right away.
Experience tells me that yet again all roads lead to Adobe. Creative Cloud continues to become more feature rich and with the recent addition of raw file support on Lightroom Mobile why would I use anything else. This is not an article on why CC is great but it's the industry standard for a reason. Adobe software has been more consistent over the years than Apple or Microsoft. Their apps continue to evolve with overtime and I trust them. Also consider that Apple seems to be spinning plates so as a CC user it's not a far stretch to see a move to Windows 10 in the future. As a business owner I'm loyal to the platforms that help me grow my business. Consistency over time is key to growing a business and quite frankly the experience of CC on any platform is the same.
The righting may be on the wall for VSCO, I'm not sure but I'm not hanging on to find out.


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How to Assemble a ShowTime PC Controller for Lighting Displays
When you're setting up a holiday light display, you can purchase a ShowTime PC controller from Light-O-Rama as a do-it-yourself kit, but you'll have to assemble it yourself. That means you'll have to solder all the components to the main circuit board, install the board into the weatherproof container, and connect all the various cords that are required for the unit to work.
The instructions that come with the kit are excellent. But here are a few tips that may help ease the process:
- Allow plenty of time. Even if you're skilled with a soldering iron, the circuit has a lot of components, and it may well take you two or three evenings to completely assemble the kit.
- Read through the entire assembly instructions before you start. That way, there won't be any surprises.
- Clear off your workbench. There are a million little parts in the kit, so you need plenty of space to spread your stuff out.
- Organize the parts. Get some small containers to hold all the various parts and help keep them organized. I like to use small disposable plastic bowls.
- Secure parts on the board before you solder. Get some blue painter's tape to hold parts to the board while you solder them in place.
- Turn off the TV. The last thing you need while you're assembling a complicated kit is distraction.
- Use lighted magnifying goggles. They make your work a lot easier.
- Secure the circuit board. A third-hand tool or, better yet, a hobby vice will come in handy to hold the circuit board while you solder.
- Use the proper soldering tools and techniques. Make sure you use a low-wattage soldering iron (25 W) and fine-gauge solder for the sensitive parts, especially the integrated circuits. The ICs are soldered directly to the circuit board and can be damaged if you heat them too much.
The figure shows the circuit board being assembled.
After you've assembled the circuit board, you can install it in the weatherproof plastic box and connect the power cords. Again, Light-O-Rama provides excellent illustrated instructions for this task.
Pick up a set of numbered electrician's stickers so that you can properly label each of the 16 power cords. You can find these stickers at any home-improvement store that stocks electrical items. If you don't label the cords as you install them, you won't know which cord corresponds to each of the 16 channels.


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Ballet fantastique in three acts
World Première
6th February [O.S. 25th January] 1870
Imperial Bolshoi Theatre, Moscow
Original 1870 Cast
Polina Karpakova
Saint Petersburg Première
29th January [O.S. 17th January] 1871
Imperial Bolshoi Kamenny Theatre
Original 1871 Cast
Alexandra Simskaya
Adele Granztow
Lev Ivanov
The imp Trilby protects the home of the young peasant woman Bettli and is in love with the little bird Colibri. According to the laws of the magical lands of elves, Trilby is obliged to love Colibri forever and remain true to her, otherwise his soul will lose its immortality and perish. While protecting Bettli's cottage, however, Trilby becomes captivated by the girl's beauty. In order to conceal his infidelity from the Queen of the Elves, he catches Colibri and puts her in a cage, while he, himself, tries to seduce Bettli on the eve of her marriage to the peasant Wilhelm, putting her into a magical sleep in which he transports her to the land of elves. Upset by Bettli's thoughtlessness, Wilhelm releases Colibri from her cage. The charms that Trilby employed lose their force once Colibri is free and the bride and groom are reunited. As she sets off for her wedding, Bettli sees a vision of Colibri in the form of a young maiden with Trilby lying dead at her feet. The vision swiftly fades, however, with the arrival of guests and the start of the wedding feast.


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Ready To Start Sleeping Soundly?
Sleep apnea is a serious condition where you stop breathing while you sleep. What's often not recognized, is that sleep apnea causes a lack of oxygen to the organs and brain, and in severe cases may result in death. As a leader in neuromuscular dentistry, Dr. Santucci provides Orinda sleep apnea treatments that can add years to the lives of guests in his dental office.
An orthotic is used by Dr. Santucci in order to treat sleep apnea in the East Bay area. Sleep apnea is caused by a blockage in the back of the throat, which is the cause for the inability to breathe while you sleep. With an orthotic that's custom fit just for you and worn at night, you'll be able to maintain proper airflow and significantly reduce apnea episodes. This type of sleep apnea treatment is much more comfortable and convenient than any CPAP machine.
Orinda dentist, Dr. Santucci urges you to recognize these common sleep apnea symptoms:
- Snoring
- Waking during sleep due to interrupted breathing
- Constant fatigue or sluggishness
- Headaches
- Severely dry mouth upon waking up
- Loss of short-term memory
Don't ignore the signs of sleep apnea in yourself or a loved-one. Schedule a consultation with Dr. Santucci for the best solutions in treatment for sleep apnea in the East Bay area.
Dr. Santucci provides effective treatment for Orinda sleep apnea for East Bay, Walnut Creek and Lafayette, CA.


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According to a 2012 survey conducted by the Council for Responsible Nutrition (CRN), a growing number of Americans (the majority) take supplements - vitamins, minerals and other essential nutrients.
But are YOUR supplements any good?
The FDA does not regulate dietary supplements in the same way as conventional foods and drugs. Aside from prohibitions on marketing adulterated or misbranded products, it is up to the individual manufacturers and distributors of dietary supplements (and their ingredients) to hold themselves to high standards of safety and labeling.
It's a fact that most big box stores do not manufacture their own vitamins and minerals, but instead purchase from a few industry suppliers who private label for them. And often those suppliers use ingredients that are synthetic (manmade), counterfeit, adulterated, unsafe, questionable, or mislabeled, manufactured under poor quality control, or contain little to none of the listed raw materials.
Two recent cases in point:
GNC, Target, Walmart, Walgreens selling bogus herbal supplements, NY charges
Nature Made vitamins, dietary supplements RECALLED over possible Salmonella, Staph contamination
Why do we take inferior supplements?
Because we've been trained to. American culture is huge on saving money, especially on things we consider 'incidental'. Everyone knows folks who willingly go into debt for a car, a kitchen renovation, a handbag, and more but then skimp and cut corners on high quality food and supplements. The food industry has changed but our mindset has not caught up yet. It just doesn't make sense to continue thinking the same way about food and our health. It's time to evolve and stop treating our health casually.
We make well-being a priority, giving our body the attention it deserves. This means ensuring that what we take in is of high quality, even if it costs a little more. It means doing independent research on product companies to understand their standards and checkpoints. It means carefully creating a circle of trusted mental, emotional, physical and spiritual professionals who understand the mind-body-spirit connection, are willing to partner in our health advancement, and have our best interest at heart.
So what now?
One of our commitments at Qi To Wellness is to always use, promote and offer products from companies that are transparent about their processes and standards, offer full disclosure on ingredients, use independent 3rd party testing, and have research to back up their claims of effectiveness! We support companies that want to take care of you.
A few years ago, Qi To Wellness partnered with a trusted company that offers practitioners access to professional-grade nutritional supplements. Through our convenient online dispensary consumers can access quality vitamins, minerals and herbs from companies like Pure Encapsulation, Thorne Research, Metagenics, Klaire Labs, Gaia for Women, Designs for Health and others who maintain the highest standards in raw materials, manufacturing processes, and rigorous product and purity testing.
Whether you are looking for a quality multivitamin, individual vitamins, omega-3s, antioxidants, minerals, herbs, detox products, or more, you can find it in your private dispensary portal.
Best of all, you can take advantage of and benefit from:
the knowledge and assistance of a certified integrative health coach
a Wellness Assessment that many of our clients take advantage of for personalized recommendations on replacing the supplements they currently use
a Micronutrient Test to determine if and where you are deficient, and provide you with a good starting point
Visit our Professional Supplements page to learn more and get started today!
Both the dispensary and services are available no matter where you live in the USA. Ultimately, at Qi To Wellness, our intention is provide you with phenomenal resources to help you take radically good care of yourself, and achieve your health and wellness goals! Contact us directly with any questions.


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In Western France, situated in the Loire-Atlantique department, is the century old coastal resort of La Baule. This perfect seaside location boasts a fantastic 9km stretch of sandy beaches, and is known to many as the best beach in Europe. In opting to hire a car in La Baule you open up the seaside resort even further, revealing hidden gem locations, and much loved, popular attractions. Our services can be found a mere six minutes away from the centre of the resort if you use the D92 route; once you have your rental, you can whizz around the commune at your leisure.
During your stay you can rent a car in La Baule and enjoy the elegance and luxury that the Casino Barriere de La Baule has to offer its customers; wine and dine yourself in this high-end establishment, and then enjoy a quick game of Roulette as a finisher. This is a great spot for some adult orientated fun, especially after a fun filled day with the kids. Hiring a car in La Baule also means you can try your hand at a spot of sailing at Espace Voile Peyron - whether you're a beginner, or advanced, the team and members are more than happy to help.
Opening hours: Mo-Fr 0900-1200 1430-1800, Sa 1230-1300 1400-1800, Su closed
Address: 28 avenue Jean Mermoz,
Parking Gare Nord
Phone: 33-0-6-77-10-48-35
The British Collection brings a touch of class to your journey. Relax in a comfortable Land Rover while travelling cross-country, or enjoy the freedom of cruising through the city streets in an ultimately British Jaguar.
Available at Edinburgh Airport, Glasgow Airport, London Heathrow Airport, London Marble Arch and Manchester Airport. Book now.
Please note that from 15 Nov to 15 Apr many cities are required by law to restrict the circulation to only vehicles equipped with snow chains or winter tyres. For a summary of the orders, please visit www.poliziadistato.it. To comply with the regulations, in specific locations subject to this requirement, vehicles are equipped with snow chains - the price is included in the rental charges through the cost of "Winterization Fee". At pick-up if you decide to bring your own snow chains or do not intend on driving on the roads subject to this requirement, you may decline the equipment by signing the appropriate release form. This change will be reflected in the rental charges. For more information on the fees, please click here. In all other regions, we recommend that you check before renting if your journey includes one of the roads subject to this requirement and therefore request the snow chains, if necessary.


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Agistment is available for full time, short stay and events. Full time agistment is offered both as full board and part board.
Owners have an equestrian, pet, saddlery and stockfeed store (La Noir Equestrian Saddleworld) so have access to all the best feeds and up to date nutritional information. We are happy to feed whatever your horse needs to looks their best. Agistment clients receive substantial discounts on all Saddleworld products. Visit www.lanoirsaddleworld.com.au
Also, if your dream has been to ride competitively but not known how to do it, we can help you make the transition from pleasure riding to competition. Riding, training and show preparation also available.
Agistment at Brookleigh is a friendly environment and caters for all disciplines and types of horses and ponies. Families and children are welcome.
Prices are very reasonable and we can cater for individual needs, so please contact us for fees.
- 80 x 30m indoor dressage arena with lights
- 60 x 20m outdoor arena
- Individual reticulated grassed paddocks
- Walk in walk out stables
- Wash bay with hot and cold water
- 24/7 care with owners on site
- Straight out back gate onto Brookleigh cross country course for great trail riding
- Client facilities including kitchen, toilet and shower
- Float parking
Full Board
- 2 x hard feeds per day and hay
- Horses are fed to look and perform their best
- Rugging
- Mucking out
- 24 / 7 supervision by mature experienced stable managers
Part Board
- Feeding of feeds provided by owner
- Rugging
- 24 / 7 supervision by mature experienced stable managers
Short Stay
- Can be on full or part board or totally looked after by owner.
- Stable, yard or paddock with shelter agistment available
- Accommodation also available for owners.
- Click here for more information


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I mean, how many times do you leave the beach starving and ready to eat! It's me EVERY TIME!!
I loved this top from Chic Wish so much that I just knew I would want to wear it to the beach, but I love that you can dress it up for your non beach days as well with a pair of chic denim and pumps.
Okay, okay okay… Let's talk about this perfect red little back here. I am so obsessed with the newest arrivals from Henri Bendel are launching today. I know this cross body will be used so much. The color completes this outfit if you asking me 🙂


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Beta Humanitarian Help e.V.
Our History
'Beta Humanitarian Help' was founded by Daniel Sattler and is part of his work as plastic surgeon at 'Beta Klinik Bonn'. The project was started off in the common sense of doctors, nurses and other volunteers to travel the globe to provide plastic surgical care and humanitarian assistance to people in need. 'Beta Humanitarian Helps' intention is simple. We offer our services to repair bodies and rebuild lives. We're a non-profit project spending time and dedication to improve quality of life for people who are disabled as a result of a congenital or acquired medical problem. We do this by recuiting volunteer plastic and reconstructive surgeons, anaesthetists, nurses and other volunteers serving our project to provide free treatment for people who would otherwise not be able to afford such services. Our purpose is to provide life-changing surgery.´Peru Humanitarian Project 2013' was the first trip of the friends and plastic surgeons Kai Kaye, Daniel Sattler and Michel Saiveau. In a team of nine volunteer medical professionals they travelled from Europe to Lima and continued their way in the Andes. Their destination was 'Kausay Wasi Clinic' located in Coya one hour from Cusco in 2951m (9682 ft) altitude. In seven days the team managed to consult 120 patients and operate on 60 patients to heal them from their disabilities and improve their quality of life. This experience trigged the intention by Daniel Sattler to found 'Beta Humanitarian Help' and raise a fond for the next journey to Nepal in October 2015. 'Beta Humanitarian Help' changes lives. We combat disability. We implement change. We give opportunity. We build capacity.
Daniel Sattler M.D.


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MassZymes Top Choice Of Athletes And Body Builders! Save 14-38% On Your MassZymes Order 60 Day Full Money Back Guarantee
Ordering Instructions:
When purchasing any of our products, you will be taken directly to our manufacturers shopping cart to complete your purchase. If purchasing another product from a different manufacturer on our website - you will have to order again, as each manufacturer is independent from one another. If you have any questions, please do email Chris at firstname.lastname@example.com.
MassZymes - The best digestive enzymes for reducing chronic digestive disorders
MassZymes - originally developed for athletes and body builders in order to deliver faster results then your ordinary digestive enzyme blend. Now, for the first time Bio optimize is now available for all people who want to experience a top of the line digestive enzyme with the added benefit of AstraZyme™
MassZymes Digestive enzymes are a blend of powerful enzymes specifically formulated to assist the body's normal metabolic processes in amplifying both digestive function and nutrient absorption. MassZymes acts as a catalyst to boost the breakdown of complex proteins, fats, and carbohydrates. It contains no animal derivatives, lactose, artificial flavors or colors, yeast, gluten, or talc. The body naturally produces sufficient enzymes to maintain optimal health. However, as one ages, the body's production of enzymes decreases which may reduce the efficiency of normal body functions. MassZymes is designed to support the body in optimizing the proficiency of these core functions by facilitating the absorption of nutrients as a source of energy and to provide the building blocks for health and well-being.
Protein Digestion
Protease, acid stable protease, peptidase – Proteolytic enzymes are essential in protein digestion. Their primary function is to help digest different kinds of proteins into smaller chains of amino acids. Without proteases, the intestinal lining would not be able to absorb proteins. Bromelain and Papain – Bromelain and papain are the proteolytic enzymes that assist in breaking down a wide variety of protein molecules in a range of both acidic and alkaline environments. They are used to minimize or prevent bloating, gas, and other digestive symptoms.
Carbohydrate Digestion
Amylase, malt diastase, glucoamylase, beta-glucanase – These enzymes help to take the heavy load off of our digestive processes, reducing many common digestive upsets such as heaviness, lethargy, bloating, or gas.Invertase, lactase – These enzymes assist with the breakdown of sugars, such as dairy, into glucose, fructose, and galactose. Glucose is directly absorbed into the bloodstream during digestion to supply the body with energy.Pectinase, cellulase, hemicellulase, alpha galactosidase – These refer to a group of enzymes which, acting together, hydrolyze pectin, cellulose, and hemicellulose. Hemicellulase and cellulose are crucial for the breaking down of carbohydrates in plant cell walls. Alpha galactosidase is an enzyme that stops bloating, abdominal distention, and flatulence.Phytase, xylanase – Phytase and xylanase help break down phytic acid and hemicelluloses. They allow more nutrients to be released from vegetables that have higher fiber content. Phytase breaks down indigestible phytic acid, and as a result, prevents gas and digestive discomfort.
Fat Digestion
Lipase – Lipase is an enzyme that catalyzes the hydrolysis in which solid fats and oils are taken apart into their components. This means that it can take a triglyceride molecule: the basic fatty unit found in food, and strips off the fatty acids, leaving either none, one or two fatty acids.
Click on the links provided on the top and bottom of the page to learn more, or to purchase MassZymes Directly from our manufacturer
250 capsules per bottle
-Total Protease: 170,000 HUT (20,000 HUT Protease 6.0, 140,000 HUT Protease 4.5,
120 SAPU Protease 3.0, and 10,000 HUT Peptidase)
-2,000,000 FCCPU of Bromelain
-650 DP of Diastase
-850 SU of Invertase
-2,000 ALU of Lactase
-300 GaIU of Alpha-galactosidase Amylase
-20 AGU of Glucoamalyase
-2,000 FIP of Lipase
-$0.20 to $0.28 cost per capsule
Remember - when MassZymes is taken on an empty stomach, this powerful blend of systemic enzymes may help with chronic health conditions:
When taken with food these powerful enzymes will promote better overall digestive health.


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In every industry, there are businesses who excel and dominate their market, enjoying a strong leadership position and market share. But they do not get there by chance or by good luck. It's a combination of careful planning, following best practices, setting achievable goals and having a clear vision as to where they want to be that has led to their success.
The MSP market is no different.
We polled our top MSP partners and asked what they have done to become successful, and we have put their top tips for success into an E-book. "The 7 Keys for MSP Success" provides you with the key steps that some of our top performing partners have taken to consistently grow profitable, scalable businesses with recurring revenue and better business valuations.
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