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Clean food: Washing produce helps stave off health problems
Popeye isn't stupid. He knows spinach is good for him. But would he find a substitute for muscle-power if he hears about the infamous spinach-caused E. coli outbreak of several years ago?
And what about you? Would you change your mind about that gorgeous apple in the grocery bin if you knew at least four shoppers had already examined it, with their hands, if recent studies are accurate? What about the residual pesticide on produce?
The powers that be — U.S. Department of Agriculture, Centers for Disease Control and Prevention, Mississippi State Department of Health, to name a few — believe the nutritional benefits of fresh fruit and vegetables far outweigh these scares. That's because they believe common sense can, for the most part, cancel out the worries.
Dietitian Donna Speed believes foodborne illness is minimized when we use common sense in buying, washing, storing and preparing fresh fruits and vegetables. She's the state Health Department's nutrition director.
"The first thing is to buy quality, fresh produce that is not bruised or damaged because that means it has already begun spoiling," said Speed. "If there is a bad spot cut it out because it will only continue to spread.
"The next important thing is to clean the produce properly."
Soft fruit and vegetables, such as strawberries and lettuce, are delicate and shouldn't be washed until they are to be eaten. If you buy a prewashed packaged of salad greens, Speed says, it should be safe to eat without washing. But if you have a previously opened bag, wash that before serving.
So what's the best way to clean produce?
"The latest safety practice is to wash fresh fruits and vegetables with good, clean water," Speed said.
That hasn't always been the advice. Previous generations grew up believing they needed to soak vegetables in a water and weak chlorine bleach to kill bacteria and salt to kill bugs. Modern thoughts are plain water is best, especially for soft and porus fruits that might absorb chemicals or soap.
A growing market for "veggie wash" proves many Americans are concerned about what's on fresh produce. Debate centers around using that or plain water, and the USDA favors water. If, however, there are more healthfragile people in your household, such as young children, the elderly or chronically sick, such veggie washing can be an added step for reassurance.
The one thing you should not do, advise the experts, is to use regular dish detergent because it has chemicals not approved by the FDA for consumption. Produce can absorb the detergent that is easily rinsed off plates and utensils.
More than anything else, scrubbing is the key, because it can remove pesticide residue, dirt and bacteria, and brushes are made specifically for the task. The softer fruits and veggies that can't take brushing should be dunked in a bin of fresh water, switched around, drained and dunked at least one more time.
"There's really only one answer to how to best clean your produce, and that is wash well with water and use a brush. You don't have to pay for veggie soap," said Cecilia Burke, infection prevention specialist at Hancock Medical Center.
"My mother-in-law from Alabama washes her greens in the washing machine."
Make that the gentle cycle and obviously no detergent, which brings up a very good point. One of the most overlooked steps in washing is what you wash your produce in and where you put it. Are your hands clean? Are sinks, countertops, vegetable refrigerator bins clean?
Every produce should be washed, even if you intend to peel it. If you don't, your hands will transfer the bad stuff to the part you eat. The experts say even cantaloupe should be scrubbed before cutting.
What you can do
- Check all produce to ensureit is not bruised or damagedbefore making your purchase.
- Avoid fresh-cut produce likepackaged salads and pre-cutmelons that are not refrigerated.
- Wash hands with warmwater and soap for 20 secondsbefore and after handling freshfruits and vegetables.
- Rinse fresh produce underrunning tap water, includingthose with skins and rinds thatare not eaten. Never use detergentor bleach. Produce washescan be used if desired. (Exception:fruits and vegetableslabeled "ready to eat" or "triplewashed" need no further washing.)
- Rub firm-skin fruits and vegetablesunder running tap wateror scrub with a clean vegetablebrush while rinsing under tapwater.
- Separate produce fromhousehold chemicals and rawfoods like eggs, meat, poultryand seafood.
- Throw away fresh fruits andvegetables that have not beenrefrigerated within two hours ofcutting, peeling or cooking.For more information on handlingproduce safely, go tofightbac.org.


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One can not have too many recipes for risotto with mushrooms. It is hard to imagine any other foods that meld so perfectly. There are several risotto recipes available on www.classicpasta.com, but true to our calling, here is another.
This recipe comes from Janet Moga, of the East Bay, who has tested (and corrected) many of the recipes on the site. She uses slightly more dried porcini than we, but both are excellent -- your taste.
If you have truffle oil available, here is a great chance to use it.
The recipe: http://classicpasta.com/risotto_mushroom_and_pancetta.htm
Friday, February 26, 2010
risotto with mushrooms and pancetta
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subset: commoncrawl


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Ingrid Venner was born and raised in The Netherlands. All her life, she has been curious about the world and she knew already at an early stage that she wanted to see the World and to help children to get a better future. With this in mind, Ingrid has worked as a teacher at various International Schools in many different countries. As a teacher she developed her management skills. In addition to her teaching she was a member and chairman of various Dutch Committees, as such she was responsible for different events, e.g. the National Dutch Queen's Day. By travelling and working around the world, Ingrid has come across many cultures and made a lot of new friends.
Her talent to communicate and to link people/businesses, has taken her out of the classroom, e.g. while living in Russia she became a member of the Sakhalin Energy Charity Committee, which aims to support schools and shelters for children. Among other things, Ingrid helped organizing fundraising events for the Charity Committee. Upon returning to the Netherlands Ingrid decided to study Office Management at the Schoevers Institute. Ingrid strongly believes in the power of linking people and companies to share knowledge and business opportunities. Ingrid joined NABC in 2018.
Position: Office and HR Coordinator


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You may have discovered the first few weeks of providing Alzheimer's care in Palm Beach can be overwhelming. Not only are you experiencing a wide range of emotions, but your senior loved one may also be having trouble adjusting to his or her diagnosis. Fortunately, there are several Alzheimer's care tips that can help you meet your loved one's needs without overloading yourself with stress.
Learn Everything You Can
Most likely, you are already experiencing a little bit of information overload, but arming yourself with knowledge can help you stay focused as your loved one's condition progresses. Talk to his or her doctor to find out what to expect at the current stage and research the next stage so you will be prepared. When you can, read up on the various treatments available to help minimize symptoms and preserve cognitive functioning.
Analyze Your Day
Alzheimer's symptoms can vary according to the time of day, medication taken, and your loved one's general mood. During your first few weeks of caregiving, take note of any times during the day when your loved one seems to be at his or her best. These times can then be used for important tasks such as personal hygiene, therapy sessions, and medical appointments.
Practice Effective Communication
Seniors with Alzheimer's may have difficulty processing too much information at once and filtering out background noise. Although you want to avoid baby talk, it is still best to use simple words and sentences to make yourself clear. Additionally, choose to have important conversations in a quiet space when your loved one is relaxed.
Gather Support Resources
As a new caregiver, you may encounter stressful moments and situations you don't know how to handle. These first few weeks are critical for gathering with a group of people who can help you when times get rough. Many communities have support groups for Alzheimer's caregivers that can help you develop strategies for providing the best care possible. Additionally, you may need to arrange for alternate Palm Beach dementia caregivers who can jump in and help out during times when you need a break. The challenges will be worth it when you gain the reward of knowing you have done your best for your loved one.
As Alzheimer's progresses, your loved one may require comprehensive care to maintain a high quality of life. To ensure your loved one has the assistance he or she needs to manage his or her condition, consider hiring a professional caregiver. At Home Care Assistance, our caregivers are available 24/7 to assist your loved one with a wide variety of tasks, including cooking, cleaning, medication reminders, and bathing. For more information on home care Palm Beach families trust, call one of our experienced Care Managers at 561.429.8292 to schedule a free consultation.


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PMMI looks at the latest trends and most used product security technologies.
Copyright © 2019 Rodman Media. All rights reserved. Use of this constitutes acceptance of our privacy policy
The material on this site may not be reproduced, distributed, transmitted, or otherwise used, except with the prior written permission of Rodman Media.


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Site specifics: Deep Sea World
- Kirstin Innes
- 9 July 2009
What is it? Dah-duh. Dah-duh. Dah-duh dah-duh dah-duh …
That was a textual rendering of the Jaws theme, right? Right! Because this fortnight we're focusing on Scotland's own shark haven, Deep Sea World!
You're chipper today We just really, really like sharks, and at Deep Sea World you can dive with them, if you book in advance. Anyway, we're not just recommending them because they let you get up close and moderately personal with Selachimorphas. What we're really excited about is their Underwater Tunnel. It's one of the longest in the world, you know.
And can members of the public actually go into this tunnel? They can. It's made of clear, reinforced acrylic (the same material NASA make spaceships out of), holds back over a million gallons of water, and runs the length of the aquarium: 112 metres. Visitors can walk through and see the fish (and sharks) swimming around from the bottom up.
This shark thing of yours? It's scaring me It's not all shark-life, you know. There are two seal pools where they look after any injured pups found in the River Forth, there are rock-pools full of crabs and starfish, a collection of the world's deadliest frogs, and a whole pool full of red-bellied piranha.
Anything else we need to know? Well, it's open almost every day of the year, and we recommend going early in the morning to really get a day's worth of activities and demonstrations. Oh, and watch out if you're going with small children: the exit is right through the toyshop …
Yikes. How do I get there? Follow signs for the Forth Road Bridge from Edinburgh, or catch a train to North Queensferry. Once you're over the bridge, Deep Sea World is clearly signposted, and it's a short walk from the station.
Battery Quarry, North Queensferry, Fife. 01383 411880, www.deepseaworld.com


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Do you own an apartment in central Berlin, and would like someone to take care of it? We may be able to help you!
Here is what we offer:
- Consultation
- Marketing on multiple platforms
- Professionally cleaned sheets and towels, you need not supply your own
- Cleaning between guests, or during their stay
- Key transactions and check-ins
- Credit card payments accepted
- Monthly incomes report
- Small repairs (we can do these)
- Large repairs (we can contract these)
- Professional Photography
- Expendable supplies (soap, toilet papter, coffee, etc)
Here is what we require:
- An apartment is central Berlin
- 5 sets of keys (if possible, we can make copies for you)
- Proof of ownership
- Pillows and duvets
- An Internet connection
- Full furnishings
- Insurance (Hausrat) for your guests
We do everything from A-Z for your apartment. You can be anywhere in the world, for any length of time, and your apartment is in good hands. We make sure that your flat is rented for as many days as possible, and constantly analyze and improve the sales channels. After the end of the month, you receive a breakdown of the guests and payments, and your rental income is transfered to your account.
If you are interested in listing your apartment with us, simply contact us through the 'Ask Us' tab on the left of your screen. We can then set up an appointment for a free consultation.No Comments yet.
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these wheels on my car
kmakaz replied to Tiop's topic in Nissan Silvia (nissansilvia.com)hmmm, not quite complimenting for a s14. sorry mate, but its personal choice
Stereotypical driver busted for speeding...
kmakaz replied to .::eliza::.'s topic in Australia - Victoriai was about to say the same thing! but still... what an idiot not really, most parts of welly road is straight and down hill! very easy to get up speed. also he would have been in excess of 130km/h to 140km/h. may have been a gtr and not a gtst as someone said as they are cheap as now and plenty around. so what if its over the power to wieght ratio. majority of members here own cars that are over the power to weight ratio. and many of us have disable the speed restrictor/limiter. the cops were too linient, they should have impounded the car for at least 3 monts (extenuating circumstances are present to bypass the initial 48hr impound period). then they should take him to court and make him have a massive fine (about 5k) as well as court costs and impound and towing fees. then they should take away his priviledge to drive for at least 12 months and also give him about 12 months of a community based order at may be the alfred hospital trauma ward to see first hand the damage road accident have to the human body and the emmotional trauma that follows. angelo
In Need Of A 180sx Head Light
kmakaz replied to mk3's topic in Australia - Victoria+1 for holfords. they might just have the loom and plugs that you need instead of the whole unit
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kmakaz replied to cle7's topic in Australia - VictoriaGSB Automotive in glen waverly is good too - for all types of cars.
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kmakaz replied to BOONGSY's topic in Australia - Victoriafor sure! to bulla. cos its cheap for me (monash uni has a chalet for staff and students) costs about $120 (from memory) for the week and you get discounted rental and discounted passes for the lifts!
S15 Dashboard removal. It's beating me!
Kreation posted a topic in New Member Introductions!Hi guy's and girls... Apologies if this Content is in the wrong area. But I need help! Normally I don't struggle when I'm working on my car, but this is beating me. This is my problem? I'm removing my interior parts and dashboard for flocking. I have removed everything other than the main dashboard and this is where my problem lies. (Pic 2 and 4)There is a screw behind the vent each side of the dash, not for want of trying, but I can't bend my hand round enough to get the screw head. I'm even considering cutting the plastic that connects them? (Pic1 and 3)Also the part further back towards the screen! Will this pull/click/hook of once the screw has been removed. Massive thanks in advance. This is my first post, again apologies if it's in the wrong area...😎
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sexual partners how many have you HAD in your life! :P
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How to write a fine planned paper for the college essay
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Think before you start writing
Marco Nothnagel replied to texanytsmith's topic in General Off Topic DiscussionsIt is absolutely wise what you are saying. If you don't apply logic and common sense to your writing, you will give out crap in the end. Although even in this case there is a way out. You can contact the company that writes affordable papers and they will help you for just $7.97 per paper. This can help to unburden you from any auxiliary paperwork.
New Sport. FIGHT FOOTBALL
LewisBriggs replied to SR20NA's topic in Sports ForumMany beginners in betting do not understand how best to bet so as not to lose at the very beginning. This is the mistake of the majority for such cases, it is best to read football a complete guide https://www.mightytips.com/how-to-bet-on-football-a-complete-guide/ and understand the whole theoretical and practical part of this sport.
Buy a car for Bitcoin
Marco Nothnagel replied to Marco Nothnagel's topic in General Off Topic DiscussionsOkay, since nobody seemed willing to support me in this discussion, I will start myself. Look, this is what I found in the internet. Now that the value is rising, one must trade crypto very carefully. Portfolios must be diversified so that some sporadic losses are not a big surprise. So I decided to invest some BTC into dice games here and if I win, this will help me to raise more capital.
Buy a car for Bitcoin
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How to write a fine planned paper for the college essay
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S13 SR20DET Coil Pack Loom Pin Out
terrykoun replied to terrykoun's topic in Car Audio & ElectricalHey guys, sorry probably my fault for being a bit confusing. It would be an immense help if someone can post a picture of the engine side loom of an s13 SR showing the wires going into the loom. thanks
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How to prepare a plan for your work?
Agmus Chapman replied to CharlesMeador's topic in General Off Topic DiscussionsWhen the person has to write essay writing in the assignment. So firstly, he has to focus what he has to write in his essay and then write main point in the rough. And then he will automatically able to write a perfect essay. There are also ads given for online essay writing task by Facebook ads service. Some people use do to essay writing as there profession because they are good in English and they are very creative.
keneyfilmon replied to Hauptbahnhof's topic in General Off Topic DiscussionsA jó megjelenésű, hasonló a Sweatshophoz, a Runner-nek és a Vivobarefoot kereskedőinek is kell lennie, és teljes sétáló vizsgálatot kell elvégezni. Ez a cipők olcsociposhop.com helyének meghatározása általában azt jelenti, hogy otthoni edzővel kocogni kell, valamint párosítani kell a kosárlabda cipőket. az út következésképpen az alkalmazottak segíthetnek felfedezni a.
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DontBSilly posted a topic in General Automotive ChatDoes anyone have any front end damage repair before and after ? Some idiot slammed his breaks in front of me and I have some damage the radiator support is no problem I just have a little kink on the left hand side inner fender rail
students How to Boost your Concentration? (For any Exam)
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S13 SR20DET Coil Pack Loom Pin Out
terrykoun posted a topic in Car Audio & ElectricalHi friends, On a S13 redtop sr20det does anyone know what the pin out is for the engine side loom? I.e from the ecu to the coil packs plug? There should be five pins, 1 for each coil and 1 power, just need to know which one is which on a stock loom. Reason being is I've got a micro tech ecu and it's got a custom loom connected to the stock coil pack which has also been cut up to a custom plug. Now I got a plug and play spitfire coil packs for a redtop SR, so I don't know which coil should line up to each pin from the spitfire igniter... if I can find out what the stock engine side loom is then I can just make up a loom and plug it in (I've got a blank loom ready to go) For the reason above I'm looking for the pin out (ie looking at it front on left to right, top row then bottom row) rather than colour ID Cheers guys!
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Pajo posted a topic in General Off Topic DiscussionsHi everyone i would like to ask for some help on gathering money for two young boys dream. They are hard working boys that also help out the community a lot and always gather food for the dogs that are in hunger. We know that these boys are saving for a special car which is nissan silvia s15 spec r. Im new to all this but this car is very expenisve and they have a problem on gathering this money so we set up an account on a website that people collect money for different things and i want to share that with you. https://zrzutka.pl/y29j73 hope this dosent get deleted and we could help them out. also we will film their reaction after we buy this car thank you


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Friday, November 28, 2014
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One of the most wonderful treasures in New Orleans is our fantastic World War II Museum. Established in 2000 as the National D-Day Museum, the facility originally showcased the building of the Higgins Boats which made possible the amphibious landing on the French beaches of Normandy on June 6, 1944. The Higgins Boats were built and tested in New Orleans, and proved to be integral to the success of the Allied Forces as the landing in France on D-Day marked a turning point in the war. Originally founded by historian and author Stephen Ambrose, the museum's goal is to tell the story of the American experience in the war that changed the world. This includes educating visitors on why the war was fought, how it was won, and what impact the war continues to have today.
In 2003, the U.S. Congress officially designated the museum as America's National World War II Museum. Since opening on the 56th anniversary of D-Day, the museum has expanded to more than twice its original size, and currently hosts permanent exhibits on D-Day at Normandy, the Home Front, and the Pacific, as well as numberous visiting exhibits and a 4-D theater featuring the exclusive Tom Hanks production, Beyond All Boundaries. Visitors to the museum can also watch staff and volunteers restore artifacts at the John E Kushner Restoration Pavilion, and travel to the third floor viewing platform of the new Boeing Center's Freedom Pavillion for a bird's eye view of the planes displayed in the facility. The museum also includes the Stage Door Canteen, where music and entertainment of the Greatest Generation comes to life nearly every night, and Chef John Besh's acclaimed restaurant, American Sector.
The National World War II Museum is open daily, and visitors are encouraged to reserve at least 2 1/2 – 3 hours for their visit. You can find more information here.


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For the avid coffee enthusiast, the ritual of preparing the perfect cup of coffee can be greatly helped or hindered by the type of machine you choose to use. In order to achieve the greatest level of control over the finished product, most espresso connoisseurs would argue that a traditional ground coffee machine is the best way to go.
While traditional machines do carry a bit of a learning curve, most coffee lovers will readily agree that the reward is well worth the effort and practice.
After all, going through the routine of preparing the machine, tamping, dosing, brewing, and of course engaging in the subsequent cleanup can leave you with a feeling of accomplishment, especially when you nail the perfect cup of espresso as a result.
So what should you look for in the ideal espresso machine? Well, one thing is for sure – there is no shortage of manual coffee makers on the market, but some are so complicated and convoluted that they can frustrate even the most well-seasoned barista.
For this reason, we have taken pains to conduct thorough research and narrow down the five most capable espresso machines on the market. Our aim with this guide is to save you both time and money, so that you can avoid choosing a sub-par espresso machine and begin enjoying your home brewing experience.
Table of Contents
- 1 Best espresso coffee machine reviews 2018
- 1.1 1. DeLonghi ECZ351.BG Scultura Traditional Pump Espresso Coffee Machine
- 1.2 2. Sage by Heston Blumenthal Duo Temperature Pro Coffee Machine
- 1.3 3. DeLonghi EC680.R Dedica Coffee Machine
- 1.4 4. Gaggia Carezza Deluxe Espresso Coffee Machine RI8525/08
- 1.5 5. Rancilio Silvia Espresso Machine
- 1.6 Good alternatives we have also reviewed:
- 2 Buying guide / key considerations / FAQs
Best espresso coffee machine reviews 2018
|Our score
|Delonghi Scultura ECZ351
4.7 / 5 stars
|Sage Duo Temperature Pro
4.7 / 5 stars
|Delonghi Dedica EC680
4.6 / 5 stars
So, without further ado, here are our top five picks:
1. DeLonghi ECZ351.BG Scultura Traditional Pump Espresso Coffee Machine
With 15 bars of pressure and 1,100 watts of power, the DeLonghi ECZ351.BG Scultura espresso machine is every bit as powerful as it is sleek.
This manual espresso machine offers a 2-in-1 filter holder along with a 1.4 litre transparent removable reservoir, which really adds to the convenience that has been cleverly built into the machine's design.
With this machine, you can choose to brew from ground coffee or Easy Serving Espresso (ESE) pods, and its well-designed steamer wand enables you to whip up your choice of delicious lattes, cappuccinos or macchiatos with equal facility.
The ECZ351.BG puts you in complete control of the coffee making experience, and with the prestigious DeLonghi name backing up its performance, it's hard to go wrong with this machine. Read our full review.
- Quick heat-up time
- Eye-grabbing design
- Easy to clean
2. Sage by Heston Blumenthal Duo Temperature Pro Coffee Machine
Those who are familiar with the exacting and meticulous nature of celebrity chef Heston Blumenthal will immediately recognise this machine as being an accurate reflection of its creator.
The machine's built-in PID controller is the "brains" behind its ultra-precise extraction process, as it constantly adjusts the temperature settings as needed to ensure optimal brewing temperature during every phase of extraction.
The Sage also features a 360-degree adjustable frothing wand that produces a rich, creamy froth for your favourite milk-infused concoctions, and its 15-bar pump provides more than enough pressure to consistently produce remarkably flavourful cups of espresso.
Read our full review.
- Temperature stabilisation via PID controller
- Fast heat-up time
- Steam wand with 360-degree rotation
3. DeLonghi EC680.R Dedica Coffee Machine
This domestic pump espresso machine can provide the budding barista with the perfect starting point to begin mastering the coffee making process.
The EC680.R features all of the elements you would see in any professional-grade machine, including a very capable 15-bar pump that can produce rich, full-bodied espressos.
Like the Scultura, the Dedica can accommodate both ground coffee and ESE pods, and its compact design will take up very little real estate on your worktop.
With a side-mounted control for the steamer wand and option buttons that are positioned on the top of the machine instead of a front panel, the Dedica makes a refreshing and highly functional departure from the design norms of many of its competitors.
But aesthetics aren't the only thing this machine has going for it – the Dedica also makes a fantastic cup of espresso as well! Read our full review.
- 15-bar pump
- Option to use pre-ground coffee or ESE pods
- Compact design
4. Gaggia Carezza Deluxe Espresso Coffee Machine RI8525/08
Conceived by the company that can lay claim to being the inventor of the espresso machine, the Gaggia Carezza is a manual espresso machine that heartily reflects the rich history of its maker.
With a professional-level 15-bar pump and a generous 1.4-litre removable water tank, the Gaggia Carezza offers plenty of convenience and reliability to produce an enjoyable espresso making experience.
One of the main highlights of this machine is its Panarello steamer attachment, which does a fantastic job of producing a rich, creamy froth to make those cappuccinos, lattes and macchiatos really sing.
With an attractive vintage design and rock-solid reliability, the Gaggia Carezza is the consummate coffee maker for the discerning home barista. Read our full review.
- Gorgeous vintage design
- Excellent milk frother
- Consistent performance
5. Rancilio Silvia Espresso Machine
One of the most impressive things about this semi-automatic espresso maker is the level of quality that the company has invested in the machine's internal components.
For example, the Silvia's boiler and portafilter are made of marine-grade brass, which is a highly effective alloy in terms of its ability to resist corrosion and mineral buildup.
Its sturdy iron frame and gorgeous stainless steel finish lend a decidedly professional air to the machine, but it's not just about the looks–the Silvia is no slouch in terms of producing high-quality espressos either!
With a generously-sized removable 2.48-litre water tank, 15 bars of pump pressure and rock-solid engineering all around, the Rancilio Silvia produces boutique barista quality espressos that are nothing short of marvellous. Read our full review.
- Well-built and beautifully designed
- Outstanding engineering
- Superior performance and functionality
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Buying guide / key considerations / FAQs
So what are some of the most important things for you to keep in mind when choosing your ideal manual espresso maker? Here are some of the key considerations that you should definitely not overlook:
1. Ease of use
For any espresso maker to be qualified as a good machine, it must pass the "ease of use" test. After all, you're going to be using this machine on a very regular basis, and if it's a pain in the neck to get the thing to function correctly, you've essentially wasted your hard-earned money.
As with any new piece of equipment, there will be somewhat of a learning curve, but your primary goal is to be able to crank out delicious cups of espresso without having to jump through too many hoops to do it.
For this reason, make sure that the machine you choose is intuitively designed and user-friendly enough to make the espresso making process an enjoyable one.
2. Reliability
No one wants to fiddle with a machine that keeps breaking down every other week. Your espresso maker should be able to consistently perform as designed, and you shouldn't have to wonder if the machine is going to work properly whenever you use it.
In addition, the machine should be fairly easy to clean and maintain, as this is an important aspect of being able to rely upon your machine's ability to perform.
3. Great tasting coffee
Hey, isn't this what we're really all after? At the end of the day, the machine you're considering should have a reputation for producing outstanding espressos, lattes, cappuccinos, etc. The coffee makers listed above definitely fall into this category, so be sure to keep them on the top of your list when weighing out your options.
1. How much should I expect to spend to get a decent manual espresso machine?
While the price ranges can vary greatly (especially for machines that take ground coffee), you can generally expect to spend anywhere between £100 to more than £500 for a manual espresso machine.
2. What makes an espresso machine "manual" or "semi-automatic"?
A manual or semi-automatic espresso machine gives you much more hands-on control over the brewing process. Instead of just pushing a button, walking away for a minute or two and coming back to a cup of hot coffee, using a manual espresso machine will require your input during every phase of the espresso making process, including tamping and dosing the coffee, adjusting water and steam flows, etc.
3. Should I choose pre-ground coffee or should I grind my own beans?
If you're after convenience, go for the pre-ground coffee, but for optimal flavour it's highly recommended that you purchase a grinder and grind your own beans.
So there you have it–a guide you can use to select the best espresso coffee machine for your needs. Now go forth and get to brewing!


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A new documentary about the cooperative movement, titled A Silent Transformation, is available for grassroots screenings, first in Ontario and then the rest of Canada starting this year. Co-director Simon Brothers says that the 70-minute documentary will be made available to credit unions and co-ops for a $400 screening fee. A Silent Transformation's production company, Powerline Films of Stratford, Ont., has also created downloadable facilitation notes to help guide groups through community discussions following a screening, Brothers says.
A Silent Transformation reveals the myriad possibilities of the cooperative model, which promotes
economic democracy as an alternative to the capitalist model. Economic democracy is achieved by co-op members creating their working conditions collectively, helping ensure protections for all participants. The power and impact of this model are showcased by brief but fascinating snippets from history as well as by looking at worker, producer, consumer and multi stakeholder co-ops and through interviews with representatives from restaurants, food and Indigenous housing co-ops, among others. The documentary also explores the impact of credit unions on communities and includes discussions with people like Bill Maurin, CEO of Meridian Credit Union (300,000 members, $14 billion in assets) in Niagara Falls, Ont.
A trailer of A Silent Transformation can be viewed at vimeo.com/229041971 and further information about screenings can be found on the website, asilenttransformation.ca. (A 50-minute educational version is also being made available.)
A Silent Transformation was three years in the making. It was created by Brothers, Luke Mistruzzi, Mark Preston and Anton Smolski, who formed an informal co-op to create the documentary.
It was financed through crowd funding as well as with assistance from the Atkinson Foundation, the Co-operative Development Foundation of Canada and Co-operatives and Mutuals Canada. ◊