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Android Slots: What Are The Best Free Slots Apps in 2019?
In this article, you find the top online casino apps available on Android devices in 2019. Find the best Android casino games for your mobile phone and enjoy endless real money and play money games!
If there's one thing I know, it's that some of the free online Slots for Android you can play in 2019 are just great Casino games.
You might need to spend some time browsing through a lot of obscenely bad games to find them, I'll give you that.
But once you stumble upon Slots apps like the ones on this page, you are GUARANTEED to have (a s-lot) of fun.
For those who enjoy free online casino games from your computer, I have only one thing to say:
This list of free Casino apps for Android will blow your mind.
Some of the Slot games you can play on Android in 2019 are so good and so advanced that it will be hard for you to go back to the desktop after you enter the world of mobile spins.
That's because most Casino software developers started to create completely separate mobile versions of their Slots - and that's something you'll notice as soon as you download a free mobile Casino app on your Android phone or tablet.
Redesigning the buttons, adjusting the tiles and the special features to the mobile screens are such powerful game-changers that the mobile gaming experience just reached heights that were simply unthinkable only one year ago.
Yes, the Google Play Store is still full of c*ap and bad Slots apps that can ruin your mobile gaming experience.
All the Slots on this list are just sick.
There are plenty of free casino game apps available for your mobile device and a few excellent mobile casinos.
Unfortunately, if you are an Android user, you know what the other side of the coin is:
There are are a lot of terrible casino apps, too.
So, you have two options:
Option A: You can download all the free casino Slots apps for Android you find on Google Play, get a lot of crap on your phone, and then find out what are the ones you like.
Option B: You can use this list of the top free Slot games for Android in 2019.
If you chose the second option, I say it's time we look at the apps.
Top Real Money Slots Apps for Android in 2019
The first part of this article lists the best real money Slots apps for Android in 2019. If you gamble to win real money, these are the Android Casinos you need.
|Slots App
|BGO Casino
|App Install
|App Install
|App Install
|App Install
|App Install
|App Install
|App Install
|TonyBet Casino
|App Install
|App Install
|Vegas Luck
|App Install
Let's now have a look at what makes these operators the best providers of real money Slots for those who want to gamble from Android.
BGO Casino
|Android Casino
|BGO Casino
|Run by:
|BGO Entertainment Ltd.
|UK Gambling Commission
|UK License Nr.
|Free Casino Games
|Real Money Casino Games
|Bonus on Registration
|Bonus on Deposit
Yes, the self-proclaimed best UK online Casino site is our top pick if you are looking for free Casino Slot apps for Android in 2019.
And BGO Casino isn't just that.
The quality of their services and the size of their offer make BGO the best Casino app for Android altogether.
You can download the free Android Casino app from GooglePlay or you can just open the BGO website on your browser and play all the top free Casino games in 2019.
This is the best Slots app with bonus games. Download it from Google Play or visit the mobile-optimised site to play the best Slot games for Android and a lot of other Casino classics like Roulette and Blackjack
Top Free Slot Games at BGO Casino
|Android Casino
|Run by:
|ONISAC Ltd.
|UK Gambling Commission
|UK License Nr.
|Free Casino Games
|Real Money Casino Games
|Bonus on Registration
|Bonus on Deposit
Meet another giant in the industry and, according to many, the only site that can rival BGO's leadership as the best Casino app for Android.
On Casino.com you get an insane collection of Android Slot games from great new free ones like Aquaman, Justice League, and Snow Wild and the 7 Features to all-time classics like Staburst and Golden Goddess.
And there are other Android Casino games, too. Casino.com is one of the best gambling sites in the world to play Blackjack and Roulette - and their Android version is just perfect for those.
What's more, is that you don't need to download an Android Casino app to play and you can keep your phone clean.
Just visit their mobile website, log in if you have an account (or create a free one here if you don't), and pick the games you want to play.
Right now, they give 20 no deposit spins on every new registration. I can't promise this promotion will last forever but it's a pretty good one to discover their top Android Slots.
Top Free Slot Games at Casino.com
Betway Casino
|Android Casino
|Betway Casino
|Run by:
|Betway Ltd.
|UK Gambling Commission
|UK License Nr.
|Free Casino Games
|Real Money Casino Games
|Bonus on Registration
|Bonus on Deposit
Here's one of the rising stars that we believe will become more and more popular in 2019.
Betway Casino is a great site and you can play all their top Casino games from Android. You don't need to download an app from Google Play to play.
Just visit the Betway Casino website from your Android smartphone or tablet to access their mobile-friendly Casino platform.
That's where you find top Android Slots like Thunderstruck, Bridesmaids, Avalon II and Mega Moolah.
And the free Casino games for Android don't stop there. You find a superb choice of Roulette and Blackjack variants that will keep you busy for days.
Top Free Slot Games at Betway Casino
BetVictor Casino
|Android Casino
|Run by:
|BetVictor Ltd.
|UK Gambling Commission
|UK License Nr.
|Free Casino Games
|Real Money Casino Games
|Bonus on Registration
|Bonus on Deposit
As an Android user, you don't get a dedicated app as iPhone people do, but that's not necessarily a bad thing.
You don't always have to find new "free Casino apps for my phone" to play the best free Android Casino games.
You can just visit this page on the BetVictor site and play some of the best Slot machine games for Android available in 2019.
The sleek mobile site is super-easy to navigate and give you access to more Android games than the majority of the free Casino Slot apps you see on GooglePlay.
Add that they also run great bonuses for new and existing players, and you might realise that BetVictor might be one of the top Slot machine apps for Android. Even if they are app-less.
Top Free Slot Games at BetVictor Casino
|Android Casino
|Run by:
|ElectraWorks Ltd.
|UK Gambling Commission
|UK License Nr.
|Free Casino Games
|Real Money Casino Games
|Bonus on Registration
|Bonus on Deposit
Once on top of our list of the best Casino Slot apps, PartyCasino is still a great choice if you are looking for free Slots with bonus rounds for Android.
I am sure you are aware there's no shortage of free Slot games for Android phones - but not all apps offer you the same level of top games and bonuses as PartyCasino.
Navigate through one of the best free Casino sites for Android in 2019 and browse through their pages to find some of the best Slot games in the industry.
It's all free - and when you decide to add some money to play real money games, they give you so many free spins and bonuses, that you'll get favourite value for your money.
Top Free Slot Games at PartyCasino
|Android Casino
|Run by:
|888 Holdings Plc.
|UK Gambling Commission
|UK License Nr.
|Free Casino Games
|Real Money Casino Games
|Bonus on Registration
|Bonus on Deposit
Just like everything else that comes from Tel Aviv-based 888Holdings, the Android version of 888Casino is a great product.
The lack of a dedicated Android Casino app to play real money games is compensated by a great mobile version of the main site.
Just open 888Casino.com from your Android device to access their full collection of real money games and play for free or for real money.
Top Free Mobile Slot Games at 888Casino
|Android Casino
|PlayAmo Casino
|Run by:
|Direx N.V.
|Curaçao Gambling License
|UK License Nr.
|Free Casino Games
|Real Money Casino Games
|Bonus on Registration
|Bonus on Deposit
Sadly unavailable to UK players because of licensing issues, PlayAmo Casino is one of the top gambling sites to play Slots and other Casino games from Android.
Their entire collection of Casino games is available for free and for real money play - making this an excellent choice for both when you want to chill or try to bring home some cash.
With games from top developers like NetEnt, Pragmatic Play, Habanero, and many more - PlayAmo is an Android Casino that guarantees you endless fun and high-quality gambling.
Top Free Mobile Slot Games at PlayAmo Casino
TonyBet Casino
|Android Casino
|TonyBet Casino
|Run by:
|Tonybet OU
|UK Gambling Commission
|UK License Nr.
|Free Casino Games
|Real Money Casino Games
|Bonus on Registration
|Bonus on Deposit
Before they went through a complete overhaul of the platform in the last quarter of 2018, I have never been a fan of TonyBet Casino.
Everything looked too focused on sports betting and while the games were ok-ish, the Casino promotions had the most complicated rules and terms and conditions in the industry.
No wonder we never included TonyBet Casino on the list of our favourite Casino apps for Android before.
Luckily, it all changed now - as this gambling operator enters 2019 with an all-new platform that might become a real game-changer.
Great Slots and top-of-the-class table games are only two of the surprises you'll find waiting for you as soon as you access their mobile site from your Android device or tablet.
Don't forget that TonyBet is also home to a great Poker site (especially if you are an Open-Face Chinese (OFC) Poker player) and a spectacular sports book.
If you really need a Casino app for Android, you can download the free TonyBet Casino Android app from their website.
To do so, visit Tonybet.com, download the apk file, and install it on your mobile phone or tablet.
Top Free Mobile Slot Games at TonyBet Casino
Energy Casino
|Android Casino
|Energy Casino
|Run by:
|Probe Investments Ltd.
|UK Gambling Commission
|UK License Nr.
|Free Casino Games
|Real Money Casino Games
|Bonus on Registration
|Bonus on Deposit
Energy Casino, aka. the heaven of Slots players.
This gambling site brings to your Android mobile devices some of the very best games by top-of-the-class developers like NetEnt, Microgaming, and Play'n Go.
Not only EnergyCasino is a safe choice to play Slots from mobile, but it's also one of the most generous online Casino sites concerning free spins and other bonuses.
And you don't need to take my word for it - as there's an immediate 15 free spins bonus available to new players. All with no deposit required.
==> Click here to know more about the offer.
Top Free Mobile Slot Games at Energy Casino
Vegas Luck
|Android Casino
|Vegas Luck
|Run by:
|BGO Entertainment Ltd.
|UK Gambling Commission
|UK License Nr.
|Free Casino Games
|Real Money Casino Games
|Bonus on Registration
|Bonus on Deposit
Coming from the same guys that run BGO Casino, Vegas Luck is one of the newest online Casinos in 2019.
Launched right at the end of 2018, the site seems to have everything a modern Casino needs to excel and beat the competition in 2019.
- Lots of online games: check.
- Great Slots: check.
- Progressive jackpots: check.
- Android-compatible Casino site: check.
- Wager-free bonus spins: check.
All in all, this is a great new site to discover. Remember: you do not need to download a Casino app to play online games at Vegas Luck on Android.
Just visit their site from your mobile browser and enjoy the action.
Top Free Mobile Slot Games at Vegas Luck
Top Free Casino Apps for Android in 2019
This list gives you all the top free Slot apps for Android to play free Casino games in 2019. None of the games included in the list offers real money gambling - so you don't need to care about what license they hold or how they pay your cash winnings.
Whenever you play at a real money Casino from the United States, you do it at your own risk. Playing at illegal Casinos you can't protect your personal data nor you can be sure to get paid when you win something.
If you really can't stay without real money Slots, have a look at Chumba Casino. If you play with $weeps and you win more than $100, you can exchange your winnings for real cash prizes.
|Casino App
|Read More
|Exclusive Bonus!
|Chumba Casino
|Read More
|Exclusive Bonus!
|Quick Hit Casino Slots
|Read More
|Heart of Vegas
|Read More
|Read More
|Exclusive Bonus!
|Poker World
|Read More
|Cashman Casino
|Read More
|Billionaire Casino
|Read More
|DoubleDown Casino
|Read More
|Huuuge Casino
|Read More
|Exclusive Bonus!
|Trump vs Hillary
|Read More
|Hot Shot Casino
|Read More
|Pharaoh's Slots
|Read More
|Goldfish Casino
|Read More
|Jackpot Party
|Read More
|House of Fun
|Read More
|Viva Slots
|Read More
|Win Fun
|Read More
|Caesars Casino
|Read More
|Exclusive Bonus!
|Zeus Casino
|Read More
|Lil'Wayne Slots
|Read More
|Monopoly Slots
|Read More
|Double U Casino
|Read More
|Super Party Slots
|Read More
This is one of the most downloaded Casino apps on the PlayStore worldwide, and it won't take you much to discover why.
With over 1.4 million downloads, Slotomania is indeed the best free Slots app for Android and the most popular social Casino in the world.
All the Slots featured in the Slotomania app have been created in-house, meaning you won't find them anywhere else. Its unique slots will make you fall in love with it.
Also, earning Slotomania free coins is super easy (just read this article) so you will enjoy playing this game over and over without ever having to spend real money.
Chumba Casino
Chumba Casino is one of the top online Casinos you can choose in 2019 to enter the play money scene from the United States.
Featuring one of the top mobile gaming selection in online gambling, this popular Android app features card games alongside Slots and video Poker.
Created to be a play money gaming club for Android online players, Chumba is the perfect choice for when you want to play Casino Games from a Smasung Galaxy or any other Android device.
The free 2,000,000 Gold Coins Casino bonus and the $SC2 every player get on signup make Chumba one of the most attractive Android online Casinos in 2019.
This, and the fact this is the only mobile gaming app that lets you exchange $sweeps winnings for real cash prizes. Read here how.
Quick Hit Casino Slots
This is one of the best online casino slots games available on the PlayStore.
The Quick Hit Slots Android App comes with "excitement-filled free slots games" that will blow your mind.
For most gamers, it gives you a more real experience of playing all the top real Slot machines from your favourite Casinos.
The feeling you get when you hit the all magical 777 is also surreal which makes it an unforgettable experience.
The game offers winners some exciting video-Slots machine games which drive more gamers into it.
Heart of Vegas
The Heart of Vegas Android app is one of the best casino Slots games of 2019.
Coming to you for free, this game brings the feeling of gambling in the Las Vegas casinos to your phone. Developed by Product Madness, the game is one of the most enjoyable fun games you can get online.
Here you find all the best Aristocrat Slots – the expert in Las Vegas slots - which makes things even more interesting.
Its collection of free pokies will make you fall in love with the gaming app.
Probably one of the best free Blackjack games on the PlayStore currently all around the world.
Blackjackist's unique atmosphere will blow your mind as you can mistake it with a real Blackjack game. Millions of players are already playing these games across the world which means that it is one of the best around.
Poker World
This Poker game is one of the best free games around as is brought by the same developers that made Governor of Poker.
It has the added advantage of being able to be played offline unlike most other games that must be played online.
Poker players will enjoy this game as it takes them across the world to play poker. Youda Games Holding B.V. has done a marvellous job with this app, and it will not disappoint most gamblers who would like to try gambling through their phones.
Cashman Casino
Mr. Cashman offers you an opportunity to pile up your bags of money and win. This online Slot machine Casino is a one-of-a-kind free gambling app as it comes with lots of excitement and fun.
Developed by Aristocrat, it offers a beautiful Las Vegas casino experience to the player.
The game begins with new features including classic fruit Slots as well as new video Slots that makes it unique from all other Casino games.
The 2,000,000+ free coins bonus you get on signup make the game even more enjoyable. Also, it's SO easy to get additional free coins on Cashman Casino that you'll never need to pay for your games here.
Billionaire Casino
This free Casino app for Android offers some of the best free Slots that you can ever play in a Social gambling app.
This game gives you the opportunity to set up on a path to become a "Billionaire."
The Casino experience is unmatched especially when you enter the league of Billionaires - which is a beautiful feeling even when all you have is piles and piles of...virtual free coins.
The Billionaire Casino Android app also offers players the opportunity to win other incredible prizes apart from the fun they get while playing.
With more than 100 online Slot games, you can easily play alone or join a friend in a club to enjoy some of the best games.
DoubleDown Casino
Have you ever had that special feeling that comes when you hit the jackpot after an exciting bonus round at an online Slot?
If you want to experience the same thrill on your Android device, look no further; the DoubleDown Casino free app will give you this feeling and all for free.
You get to enjoy over 100 Slot machines with new video Slots sitting alongside 3-reel classics that will make it more fun.
With a bonus of more than 1,000,000 free chips with no deposit needed, you stand a chance to win several prizes along the way as you rise to become a top player.
You also have the opportunity to choose your best Slot games, save them as favourites, and come back to play some more spins every time a new bonus is out.
Huuuge Casino
Probably one of the world's largest social Casino communities where you find an insane amount of players and an equally crazy amount of Casino video games to play.
Huuuge Casino gives you the opportunity to play the top free Casino games in 2019 from Android, join competitive leagues or clubs, and compete with others across the globe.
Experience the ultimate Casino experience with the Huuge casino Android app with lots of free Slot machines, Poker, Baccarat, Roulette, and other top-quality free Casino games for mobile.
Apart from offering retro classic Slot machines, the game also provides the modern video slots that can be huuugely entertaining and fun for you.
Trump vs. Hillary Slots
This free Android game brings DC politics to your mobile device as it lets you play some President Donald Trump-themed free mobile Slot games.
The game gives you the ability to play both online and offline which is a significant advantage over most other Casino games apps for Android in 2019.
Although this is just a social Casino app played with virtual money, it gives you the opportunity to become as rich as The Donald.
All the Slots featured on this fun app are politics-themed ones. If you like the idea to engage in a Trump vs Hillary battle or to play irreverent games such as the Obamas and the Clintons, just download it to your Android device and play.
Hot Shots Casino
If you love free online Casino games, this is the game for you.
Playing the games featured on the Hot Shots Casino free app for Android will make you a hotshot gambler - especially if you hit one of those massive jackpots up for grabs on the 5-reel free slots games.
This Android App offers something fresh, new, and sizzling with free online Slot machines that will blow your mind.
The games come from popular brands such as WMS, Shuffle Master, Bally, and Barcrest 777 among other developers.
All the games come as free slots with bonus rounds.
Pharaoh's Way Slots
Pharaoh's Way Slots offers you the opportunity to experience multi-Slot experience like no other free apps for Android.
All the games are of top-quality and really easy to play, so you won't need to spend your time learning anything. Just download the app, tap on the game you want, and spin the reels.
The smooth animations of these action-filled Egypt Slots, as well as the bonus rounds included in all the games, make Pharaoh's Slots even more interesting.
You are guaranteed to enjoy this game on your Android phone.
Goldfish Casino
There are so many Las Vegas style casino games on Google's PlayStore that it's tough to decide what to feature and what to keep from this list.
However, we had no hesitation when it was time to decide the destiny of Goldfish Casino.
This is a free Casino app for all those who like playing online Slot machines and don't want to risk a single cent of their money.
You will have the best time of your life playing multiple bonus rounds while also enjoying the best Casino game you can put on your Android mobile or tablet.
New players are welcomes with up to 7,000,000 free coins as a welcome bonus to get started.
You also stand a chance to win up to 250,000 free coins almost every two hours of play.
Jackpot Party
The Jackpot Party Casino app welcomes all new players with a bonus of 6,000,000 free coins - and this one alone might be a good reason to download their Android app and play.
6m free coins are more than enough to get started and explore Jackpot Party Casino. And if you are afraid the bonus will finish to soon - fear no more: it's so easy to get additional free coins on Jackpot Party that you'll never run out of them.
On top of the Android Slots featured in the app, you also get the chance to spin a fortune wheel and win other incredible prices.
The Jackpot Party Casino free app for Android features both video Slot machines and classic fruit machines, giving you plenty to play.
If you want to get a shot at a big win, make sure you don't miss the games that feature the 777 JACKPOT!
House of Fun
Developed by Playtika, House of Fun is another great Android app that promises to keep you glued to your mobile phone.
This Android app features more than 100 Slots, but you need to earn every one of them.
To unlock the games, you need to earn points and complete missions.
While this might look like an unconventional approach to Slots and Android casino apps in general, I find it adds an exciting element to the whole gaming experience.
Plus, as our editor Sarah Hamid points out in this article, there's a quick House of Fun hack for you to access more games within seconds from your download.
You can play House of Fun on Android for free with a 10,000 free coins no deposit bonus available right after you install the Android app.
Viva Slots
This is a relatively new Slot machine app that I know is not for every player.
Viva Slots not an app for the youngest crowd that live and breathe modern video Slots. This free Android Slots app brings you back to the world of Slot machine games when the reels were three and the sounds were there to hypnotise you.
If you grew up playing Vegas Slots as I did, you want to have this app on your phone.
There is a no deposit bonus of 20,000 coins to play, so you have everything you need to enjoy it.
If you are under 30, move on. This app isn't for you.
Win Fun
Speaking of Vegas Slots, Win Fun is a good free app to download if you want to play hipster-like three-reel games but also more fashionable video slots.
This app has everything. The Slots are fun, the graphics are great, and the jackpot Slots are truly significant.
There are Spicy Hot new games being added to the app all the time, so you will hardly run out of new Slots to play.
Speaking of bonuses, you get a starting stack of 50,000 free coins - which should be more than enough for you to understand if you like this app or not.
Caesars Casino
With hundreds of video slots under one roof, Caesars Casino is a great free casino app for Android, especially if you want to play from the U.S.
This social casino app features every kind of slot games.
From classics like Wild 70s to more elaborate and modern video slots like Zeus Fortune and Leprechaun Riches - you find everything under the same roof.
As you can see on this in-depth review of Caesars Casino, you can play also some "unusual" games like Triple Cheeseburger Deluxe and Meowza.
I don't mean to say you'll love them. But you can play them.
Like all the other apps in this list of casino games for Android, Caesars Casino welcomes you with a big fat bonus.
Download the app and sign up for a free account to receive a welcome bonus of 40,000 free coins and play Slots.
Zeus Casino - FREE Slots
Zeus Casino - FREE Slots for Android is a great app if you enjoy video-slots.
The Android app offers two great Slot apps. While this is a small number, the two available at the Casino, Zeus Slots and Aphrodite Slots are fun for hours on end.
Additionally, this casino features two different forms of video Poker and Blackjack where you can play up to three hands at once.
Lil Wayne Slot Machines
Some might argue about Lil Wayne Slot Machines being included in this top ten list of the best Slot games for Android of 2019, but I think this game can give you a solid amount of hours of pure fun - provided that you are a fan of this "controversial" artist.
Pop graphics and Lil Wayne-ish sounds make it an app to try. Whether you'll love it or not it's entirely up to you, but we appreciate this game for two big reasons.
First, it's good to see a world-known artist not being afraid of seeing his name associated to a Slots game in a world where everyone pretends to stay as far as possible from the gambling industry.
Then, let's face it: it's truly refreshing to find finally an app that doesn't feature only the usual list of blockbusters, but that tries to go the extra mile by offering an entirely new Slots game.
MONOPOLY Slots
If you love to play Monopoly, you should love the MONOPOLY Slots app for Android mobile devices. Everything about this game screams Monopoly.
The app is powered by Electronic Arts Inc. (EA) and features a variety of themes including London, Las Vegas, and Macau..
New themes are frequently added to this app, and you can unlock themes by levelling up through your play in the free online casino.
The games themselves include many whistles and bells you would expect from EA including wilds, stacked wilds, multipliers, free spins, and bonuses.
If we judged on quality alone, we would have ranked this app higher.
The only issue with this slots app is that it only offers a limited amount of games and that's why we decided not to name it the best casino app for Android this year.
DoubleU Casino
DoubleU Casino is perhaps the most popular free online casino app available for Android devices in the beginning of 2019.
The app provides a Vegas-themed experience with a good variety of free online video-slots.
However, our favourite feature of this app is the ability to enter slot tournaments and interact with other players.
Additionally, this casino games free app also includes video poker, which is great when you feel like taking a break from the fun slot machines DoubleU Casino features.
If you run out of chips, this app allows you to get frequently more for free by spinning a wheel.
If you have friends also playing at this casino, you can send and receive gifts as well.
Disclaimer: Gambling is a game of chance and there's no sure-fire formula that guarantee winnings. You can improve your winning chances by using the right in-game strategies but there is no way to predict when a machine or a Casino game is going to pay. Also, this page contains affiliate links. If you click through and play, we might earn a commission. That's what allow us to keep CasinoSmash free and bring you the best online Casino bonuses!


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Correcting Dry Eye in Nashville, TN
Millions of people suffer from mild to moderate dry eye, and many of them have severely dry eyes. Correcting dry eye in Nashville requires the expertise of a qualified ophthalmologist. Jeffrey D. Horn, MD, of Vision for Life offers dry eye treatment for the residents of Nashville, Murfreesboro, Franklin and the surrounding communities of Tennessee.
What is Dry Eye?
You are experiencing dry eye syndrome because your tears are not adequately lubricating your eyes. Either you are not producing enough tears, or you have poor quality tears. In both cases, Dr. Horn offers treatments for correcting dry eye in Nashville and surrounding areas.
What are the Symptoms of Dry Eye?
Symptoms of dry eye are:
- Itching
- Irritation
- Redness
- Sticky, dry feeling when blinking
- Excessive tearing
- Sensitivity to light
- Eye strain
- Burning
- Feeling as if you have something in your eye
What are My Options for Correcting Dry Eye in Nashville?
You can take some steps before you see Dr. Horn to see if you can remedy your dry eye without medical treatment.
- If you spend a lot of time on the computer, take frequent breaks and blink your eyes. This may stimulate tear production.
- Wear sunglasses when outdoors.
- Face away from the wind when outdoors.
- Limit the amount of time that you spend in cold conditions.
Dr. Horn advises against using non-prescription eye drops as they tend to dilute human tears which can be counter-productive.
What Can I Expect from Treatment for Correcting Dry Eye?
If you have tried to address your dry eye on your own with little to no success, it may be time to seek medical treatment by Dr. Horn. He will determine the cause of your dry eye, such as blepharitis, environmental factors and meibomiam gland dystrophy, and recommend treatments that are specific to your case. The most common treatments are nutritional supplements and prescription eye drops that will not dilute your tears. More advanced cases may require punctal plugs.
How Much Does Dry Eye Treatment Cost in Nashville?
The cost of your dry eye treatment may be covered by your vision and medical insurance. We accept cash, check and major credit cards, including Visa®, MasterCard®, and American Express®, for your out-of-pocket costs, such as a co-payment, deductible and co-insurance, and any other remaining balance. Financing is available through Alphaeon™ Credit and CareCredit®.
At Vision for Life, our ophthalmologist, Jeffrey D. Horn, MD, offers dry eye treatment for the residents of Nashville, Murfreesboro and the surrounding communities of Tennessee. For more information or to schedule a consultation, please contact us today!

subset: commoncrawl


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Parquet Courts Announce UK Tour & New Single
Newly signed Rough Trade Records Punks Parquet Courts have announced details of their upcoming single 'Sunbathing Animal'.
'Sunbathing Animal' will be released exclusively for this years Record Store Day (April 19) and it will be their first release on Rough Trade.
The New Yorkers have also announced a UK tour for June and July. The full dates are as follows:
- 21 Glasgow, SWG3
- 22 Liverpool, Kazimier
- 23 Birmingham, Institute
- 25 ULU, London
- 26 Oxford, Academy
- 18 Dublin, Longitude
- 20 Latitude Festival, Suffolk


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The Best Weight Loss Supplements For Women
Females require specific vitamins and minerals in their physiques in order to function appropriately, and women's necessities differ from men's needs, specifically when females are trying to lose weight Making sure adequate consumption of vitamins and minerals ensures that a woman's physical body will certainly burn calories and use body power effectively. Below are several of the supplements that ladies ought to consider taking when trying to slim down.
Both men and women require ample amounts of chromium in their weight loss plan. Lowered chromium levels could lead to a boost in triglycerides, a boost in your blood-sugar degrees and a raised danger for establishing various other disorders, such as cardiovascular disease and diabetes. Chromium assists the body in creating lean muscle mass, which is much more conducive to fat burning. Females time 19 and over requirement at least 25 micrograms of chromium daily, and nursing ladies need 30 micrograms of chromium everyday.
Vitamin B2
Vitamin B2, or riboflavin, is needed for effective performance of the thyroid. This supplement helps to regulate your metabolic process. Keeping your metabolic rate managed is essential for healthy weight maintenance. Both guys and ladies need appropriate supplement B2 in order for the physical body to be able to convert carbs in to glucose for electricity. The body does not store Vitamin B2, since it is water soluble; for that reason, men and women have to obtain ample intakes of this supplement every day. Females ages 19 and more mature require at the very least 1.1 milligrams of supplement B2 daily, and breastfeeding females need 1.6 milligrams of the vitamin daily.
Vitamin B3
Vitamin B3, or niacin, is a necessary vitamin for women attempting to reduce weight, because it aids keep blood-sugar levels regulated. An unexpected come by blood-sugar degrees could cause appetite, and obtaining enough Vitamin B3 each day could assist ease hunger desires. This vitamin is additionally necessary for appropriate thyroid functioning. Niacin consumption likewise helps with keeping cholesterol degrees under control. Girls times 19 and older require 14 milligrams of niacin day-to-day, and nursing girls require 17 milligrams.
Vitamin B5
Supplement B5, or pantothetic acid, is a supplement that is needed to aid burn off physique fat and develop power that your physique could utilize. Vitamin B5 accountables for the malfunction of carbohydrates and fats, so they can be converted into useful power types for the physique. Consuming sufficient vitamin B5 could additionally aid in lowering triglycerides in the physical body. To promote health and wellness and weight loss, females times 19 and older require at the very least 5 milligrams of vitamin B5 daily, and nursing ladies require 7 milligrams daily.
Vitamin B6
Vitamin B6, or pyridoxine, is a natural metabolism regulator that works with Vitamin B2 and B3 to produce thyroid gland hormones. Like VitaminB2, this supplement will assist keep your metabolic fee steady to help burn gram calories much more effectively. Ladies ages 19 and older require 1.3 to 1.5 milligrams of supplement B6 daily, while nursing women require 2 milligrams each day to keep their metabolic fee steady.


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If you know an eligible TRICARE beneficiary who might be needing counseling for various problems or disorders, such as having a hard time transitioning back into civilian life, PTSD or depression, find out more here.Read More »
Getting Tricare
Getting TRICARE
Want to know what's so special about Getting TRICARE health care plans that make them more beneficial than commercial health care plans? Read this to find out more!Read More »
Loss of Life
As tragic and sad the loss of life is, it is also important to not lose track of the technicalities of life. This article tells you what happens in the unfortunate circumstances of the death of your sponsor.Read More »
Loss of Limb
What happens when a TRICARE beneficiary Loss of Limb or loses a limb? Find out which emergency services are covered by TRICARE and how TRICARE can help you if you need a prosthetic limb.Read More »
Loss of Sensory Faculties
This provides an overview of the various ways in which TRICARE health care plans can cater to those who have lost different sensory faculties, such as the blind or those who are deaf or mute.Read More »


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Exoten und Garten Forum
Hardy Palm and Subtropical Board
7,535,121 Messages displayed since 03/03/2007
Re: That is not showing on the lastest GFS
Message from Sam TN
That's why I said its brief. The GFS is getting dominated in skill scores at the extended range. I only look at the GFS as an alternative at times. Occasionally the Euro might correct to the GFS, but it's almost always the other way. The GFS is always showing fantasy storms and cold. I remember several times seeing -15 here last winter and it was nowhere close. I mean it's just not a great model. Watch what happens.
Exoten und Garten Forum Hardy Palm and Subtropical Board


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This week's Post Show starts with 56 minutes (!!) of Michael futilely and sadly attempting to convince Mandy of the storytelling merits of one of his favorite recent video games, thatgamecompany's Journey .
After that near-hour (feel free to skip!), Mandy and Michael talk about:
- Spider-Men
- Hayao Miyazaki
- Differences between Japanese manga and American comics
- Lots of comics (lots!)
Finally, you can bear witness to a while-recording team-based purchase of a reasonably priced hardcover volume of Y: The Last Man .


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Dance at Illinois will be a national epicenter for the development of dance artists/leaders.
The mission of Dance at Illinois is to promote and expand the role of dance in contemporary culture. Utilizing a range of experimental and canonic approaches, we generate choreographic, pedagogical, performative, and scholarly research that shapes educational and public programming. We explore the dynamic intersections between research and teaching in academic, professional, and community settings. We forge imaginative, innovative, and sustainable lives as artists and educators through the transformational processes of dance.
Domains of Knowing
Reflection, Context, Inquiry, Agency, and Synthesis
"This has been so heartening to hear about your experiments. It's a wonderful example of curriculum as creative process and a program that's bursting with innovative approaches and modeled values through practice. It's very much a thinking person's dance program. Responsive to the shifting field, but not reactionary."
—Maura Donohue in Movement Research: Critical Correspondence


text: Who's That Girl? Spot the It Girl From Behind\nA new book by photographer Kava Gorna features images of New York It girls exclusively shot from behind. Can you recognize them them all? Jemima Kirke, Chelsea Leyland and Rebecca Dayan are among those who made the cut. "I get exhausted looking at images that aren't created for women," the photographer said. "I think it's interesting to shoot women in a way that's more intimate and demure and concerned with personality." Well, it's time to get cheeky.\nChelsea Leyland\nJemima Kirke\nGeorgia Hilmer\nMichelle Oulette\nJane Herman\nVashtie Kola\nMarie-Sophie Lockhart\nPamela Love\nRebecca Dayan\nThessaly La Force\nBrie Welch


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It seems like simplicity is all the rage right now when it comes to food culture. Now I am not talking about Paleo or Farm to Table cooking. You may have heard of the new app Not Recipies launched by the popular foodie blog Food52. It's all about things you've made a million times that you could explain how you made them in a few moments. Think that conversation you had with your neighbor about making asparagus where you shared that you like to use a little lemon juice and a pinch of sea salt to give the steaming water a bit of a punch.
Most of the food that well practiced home cooks make is dead simple. For example, the classic combination of Bread, peanut butter, honey to make a perfect sandwich or maybe the ratio of oil, cheese, basil, and nuts you use to make pesto. There is a beauty to this simplicity and it makes for a rich comforting way to eat.
But I think there is another important comment on this trend that might be lacking in the Food52 overview. It is the fact that only those who regularly cook have this sort of intimacy with their food. As a regularly practicing home cook, I have tons of these little ways of doing this or that. That are like muscle memory.
If we succumb to the ease of a package or go out five nights a week do we build this intimacy? And is the lack of practice what separates many from a more fulfilling way of eating? It makes me think of the Michael Polland documentary Cooked and its' food industry experts who tout the death of the home cooked meal replaced with cheaper outsourced versions. Focusing on monetary costs as we make these decisions might miss the other unintentional expenses we incur by not cooking. What do you think?
And as I leave you on that thought, I wanted to share my dead simple salad dressing ratio. It takes a few very simple ingredients and leaves you with a flavorful dressing for most any salad. 1/3 acid 2/3rds oil a few pinches of spice. This is perfect for making at home or on the road.
The Lemon Version
- 1 large lemon juiced
- 1/3 of a cup of high-quality extra virgin olive oil
- 4 turns of the pepper grinder
- 5 turns of the salt grinder
- 2 garlic cloves minced
- Cut the lemon in half and juice into a bowl - remember to remove all the pips
- Add the oil to your mixing bowl
- Mince up your garlic cloves and add them in
- Mix it up and spice with salt and pepper based on your taste
- Toss with salad - I love it with spinach, shaved fennel, parsley, and sliced cucumbers
Foodie Collaboration
We are working on a kit that will have all the makings for amazing salad dressings and more packed to go. You can see a mock-up of the packaging to the right.
To get things kicked off with this new product we'd love to get a few foodies to try them out and create a recipe to share. If you'd like to be one of those foodies please fill out the form below and we'll get connected and set you up.


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Ni-Cd cells and batteries with pocket plate electrodes have a proven design and reliability to give maximum service life. Its eminent features make our Ni-Cd battery to be one of the most reliable and adequate systems available in the market with a cost-effective, durable as well as a safe solution.
This cell type has been especially designed for low rates of discharge over long periods, viz the current is relatively low in comparison with the total stored energy. The discharges can generally be infrequent and the recommended discharge time for the KL …P range is 1 hour to 100 hours.
Ni-Cd battery cells fulfil all requirements according to IEC 60623 and EN 60623.
Ni-Cd cells can be assembled into many different configurations, for example:
- Placing on battery racks and cabinets
- Mounting as compact blocks
- Assembling in plastic / stainless steel crates or battery troughs
- recommended discharge time: 1h to 100 h
- available capacity range 11 Ah to 1700 Ah
- excellent resistance against electrical and mechanical stress
- no risks of terminal decompose or sudden death due to the plate construction
- extremely long life time - over 20 years in stationary cycling operations
- operational temperature range between – 40°C to + 50°C
- extremely long storage life - for several years in a discharged state under correct conditions
- robust construction - hard-wearing and insensitive to faults in maintenance
- generous electrolyte reserve – long maintenance interval
- translucent plastic cases for visible electrolyte level
- Railway,
- Safety lighting,
- Power and substations,
- Alternative energy stations,
- Ship equipment,
- Telecommunication,
- Hospitals,
- Oil and gas refineries


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Here are our top four tips on: How to make the most of your CRM this week:
1. Pinning Records
Next to each View in CRM you will see a pin icon
To choose the view you want to set as default click the Pin button this will pin the view and ensure the view defaults to this on each return.
2. Using Global Search
When you will login to CRM, you will see a search text box in top navigation bar,
Here you can enter your search string then CRM will list out all the configured entity records if found.
then CRM will list out all the configured entity records if found.
3. Using Quick Create
Quick create Data Fast
With Quick Create, you need to complete only a few fields. Later, when you have more time or more information, you can fill in more details.
You can quickly create:
• Contacts
• Accounts
• Leads
• Opportunities
• Campaign responses
• Competitors
• Activities: tasks, phone calls, email, or appointments
4 Sharing records quickly
The email a link feature in Dynamics CRM is a great tool when you are working on a record in Dynamics CRM and need input from another person in your group. Whether it is something you are seeing, not seeing or just need another pair of eyes to check it over you can easily have them check it out with the Email A Link feature. Here is how you can do it!
• Open the record you want to send a link for.
• In the ribbon, click the button called "EMAIL A LINK". This will open an email message window with the record link already in the body.
• Fill out the email recipient and send the email as you normally would


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The new Dittos website makes uploading artwork easier than ever. If you're not entirely sure how get your artwork to us, simply follow this guide below:
Step 1: Select the "Upload" link from the main navigation
Step 2: Input the required contact information shown in red, and optionally give us details about your company in green. If you know your sales rep, this will be the time to select that as well.
Step 3: Give your project a name, and fill out the description box. This is where you can tell us specific project information such as paper type, quantity, color or black and white print, as well as a wanted by date, proof date, or request a call back. Then simply select "Choose File" to insert the file from your phone or computer. If you need to upload multiple files at once, simply create a zip folder containing the files, and upload that.


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Request to be Excluded
Listing Exclusion from MLS is for the entirety of the listing agreement.
- Go to www.metromls.com, the company site for MLS.
- Click on Resources then Forms & Profile Sheets in the drop-down menu.
- Click on PDF for Request To Be Excluded From MetroMLS. This form must be submitted and filled out to its entirety including sellers initials where required with a copy of the listing contract within forty-eight (48) hours of the listing date.
- Print this form and fax to 414.778.6143 to the attention of Admin, or e-mail it to firstname.lastname@example.com put "Request to be Excluded" as the subject line.
- MLS will invoice at the current fee.


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Comcast Xfinity announced today that it has signed a distribution agreement to deliver the SEC Network to its approximately 21.7 million customers nationwide.
The addition of Comcast, the nation's largest provider of television programming, brings the total number of households that will have access to the ESPN-based channel to 46 million when it launches next month.
Comcast spokesman John Demming said the channel will be available starting with the Digital Starter package to its customers in states with a member school of the Southeastern Conference. Anyone with a larger programming package will get the channel, too.
For states without an SEC school, the channel can be accessed starting with the Digital Preferred package and anything higher.
Xfinity TV customers can find the SEC Network on their channel lineup upon its launch by visiting XfinityTV.com.
"With more than three weeks still to go before launch, we are pleased to add Comcast, the largest cable television distributor in the country, to the growing list of providers that will bring the SEC Network to millions of fans nationwide," said SEC Commissioner Mike Slive in a press release announcing the agreement.
Additionally, Comcast will also offer the SEC Network across phones, tablets and computers via its website, xfinity.comcast.net, and the Xfinity TV Go mobile app, as well as the WatchESPN mobile app and SECNetwork.com website.
The mobile platforms will feature live and on-demand content, the company said.
"We are extremely pleased to have reached this agreement with ESPN to deliver the SEC Network to Xfinity TV customers on multiple platforms," said Matt Strauss, senior vice president and general manager of video services for Comcast. Cable. "Whether in the home or on the go, Xfinity TV customers will be able to watch their favorite Southeastern Conference teams in more ways than ever before."
Comcast joins Cox Communications, AT&T U-verse, DISH Network and Google Fiber as the television programming providers that have signed a deal to deliver the new channel when it begins broadcasting on Aug. 14.
Still pending for those in the Tuscaloosa area markets are Charter Communications, which has about 5.7 million residential television customers nationwide, and DirecTV with its 20.25 million subscribers.
"We're in the middle of productive discussions with Disney over ESPN's new SEC Network and expect to be able to provide it soon," said DirecTV spokesman Thomas Tyrer. "Both DirecTV and Disney understand and appreciate the unique bond between SEC teams and the communities they represent, many of which lack any professional teams.
"We are working cooperatively to ensure that everyone can still see their favorite SEC team play at the most reasonable value to all SEC fans and the rest of our customers throughout the Southeast."
Earlier this week, a Charter spokesman said that company had not yet reached an agreement to carry the channel but would jointly announce it with ESPN and the SEC once it was signed.
The SEC Network plans to air 45 college football games, with at least one game coming from each of the conference's 14 member schools within the first four weeks of the college football season.
In total, the network also is expected to air more than 1,000 SEC sports-related events in its first year, including more than 100 men's basketball games, 60 women's basketball games and 75 baseball games, as well as events from the 21 other sports at SEC schools.
Programming will also include in-depth commentary and analysis in studio shows, daily news and information original content such as SEC Storied, spring football games, and more. Hundreds of additional live events from various sports will be offered exclusively on the digital platform.
Distributed by Disney-owned ESPN, the network has hired several recognizable names to bolster the 24-hour channel devoted to SEC sports.
Along with former University of Alabama quarterback Greg McElroy, who led the Crimson Tide to the 2009 SEC and BCS national championships, and former Heisman Trophy winning quarterback Tim Tebow, who led the University of Florida to consecutive SEC and national titles, is Andre Ware, who won the 1989 Heisman Trophy as quarterback for the University of Houston, as well as television and sports media personalities Brent Musburger, Tony Barnhart, Dave Neal and Jesse Palmer, who also played quarterback under then-head coach Steve Spurrier at the University of Florida.
"We are pleased," said Sean Breen, Disney and ESPN Media Networks senior vice president, "to announce Comcast as our latest distributor for the SEC Network, which continues to attract great demand from consumers across the country and adds significant value for our affiliates leading up to the national network's launch next month."
Reach Jason Morton at firstname.lastname@example.com or 205-722-0200.
Comcast, SEC Network reach agreement
Comcast Xfinity announced today that it has signed a distribution agreement to deliver the SEC Network to its approximately 21.7 million customers nationwide.


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Here's a coastal living favorite and stylish accessory for those days on your boat, walking the beach or night out on the town! Gold threaded scallop shell woven on a light blue ribbon and white belt. Solid brass double D-ring buckle Belt is 1-1/4 inches wide. Rolls up tight for compact storage so you can stow away a wide selection for those trips to the beach and the islands!
Dealers of nautical antiques and collectibles, marine art, lamps, lighting, ship salvage and hardware, Skipjack sells quality nautical furniture and furnishings, marine instruments, model boats, nautical gifts and decor. Skipjack's Marine Art Gallery features marine paintings, sculptures, ship models and folk art featuring mermaids, whales, fish and fowl.
Please visit our online store again soon or if in the Hampton Roads (Tidewater) coastal region of Virginia, visit our marine gallery in historic Olde Towne Portsmouth. We're just a short distance from Virginia Beach, Colonial Williamsburg and the Outer Banks of North Carolina, and just across the river from downtown Norfolk. By boat, we're located at mile marker "0" of the Atlantic Intra-coastal Waterway!


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Hutto baseball player Tristen Bayless announced on Thursday that he will continue his career at Texas A&M. Bayless is coming off a senior season in which he compiled an 8-1 pitching record with 158 strikeouts and a 0.93 ERA. Bayless threw no-hitters against Connally and Manor, and he struck out 19 of the 21 batters he faced during a perfect game against Waco University on April 26.
Bayless also found playing time in center field this spring, and hit .393 with 21 RBIs and three home runs. Bayless told the American-Statesman on Friday that Texas A&M had recruited him as a pitcher and outfielder.
Bayless, a 6-foot-2-inch left-hander who missed most of his junior year with a thumb injury, had originally signed with McLennan College, and he was a 35th-round pick by the Washington Nationals in last week's MLB Draft. Bayless doesn't expect the Nationals to give him the $350,000 signing bonus that he is seeking, so he will instead join a Texas A&M program that had six of its pitchers selected in the same draft.
Texas A&M began scouting Bayless during this past season, but he rejected the Aggies' initial overture. In the end, however, Bayless said he couldn't turn down a scholarship offer that will pay most of his expenses and the opportunity to play in front of the fans at Blue Bell Park.
"I love the fans," Bayless said. "The school is huge and there are a lot of people. If you walk around and play on the baseball team, everyone is going to know you."
Texas A&M went 49-16 in 2016, and the Aggies were eliminated by TCU in the Super Regionals. Georgetown's George Janca was the only Austin-area product on Texas A&M's roster this season, but Round Rock pitcher Mason Cole was accompanied by Dragon outfielder Cameron Blake in Texas A&M's most-recent recruiting class. Bayless and Blake were teammates during the AABCA's all-star game on Sunday, but they will be opponents when the Texas High School Baseball Coaches Association hosts its big-school showcase on Saturday.


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This was one of the dishes we had for hanami on the 2nd day. The deep green and bright yellow colors are perfect for spring and cherry blossom gazing. If we were in Japan, nanohna 菜の花 or rapeseed plant would have been used but as I posted before, substitutes we have here are either broccoli rabe (or rapini) or broccolini. This time I prepared rapini in the style of nanohana . I first removed the thick bottoms of the stalks and blanched the remaining tops in salted boiling water for a few minutes and quickly cooled them down in ice water to maintain the bright green color. I squeezed out the excess water and placed them in a paper towel line sealable container for future use. To add bright yellow color in contrast, I made my usual sweet Japanese omelet or dashi maki だし巻き.
After cutting the blanched rapini into 2 inch long portions, I dressed it with "karashi-zouyu" 辛子醤油 which is a mixture of soy sauce, Japanese hot mustard and sugar.
As you can see from the shadow the sun was getting low but we have just started our hanami feast.
This particular rapini was not as bitter as usual. By soaking it in ice water, I may have reduced the bitterness. I sort of enjoy the slight bitterness but the lack of bitterness was just fine with my wife. The combination of the rapini's still crispy texture and slightly assertive Japanese mustard flavor were a nice contrasted to the soft gentle sweetness of the dashi-maki omelet. This was a good combination in terms of colors, taste, and texture.


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The number of babies being born with addictions is increasing throughout the UK; many of these newborns are experiencing drug and alcohol withdrawal, which can be extremely distressing for everyone involved. It is common for people to think 'why couldn't the mother just stop using drugs while she was pregnant?', but anyone who has had experience of addiction will know that it is not that simple.
Addiction is an illness of the brain that can cause, among other things, the addict to act in a selfish or even an unfair manner. They are unable to make logical decisions because of how the drug has affected the way their brain functions. For some women, even the knowledge that their drug or alcohol abuse could harm their unborn baby is not enough to make them quit.
Concerning Statistics
Health officials in North Devon are concerned about the number of babies born with addiction in the area. Worrying statistics from the NHS have revealed that at least fourteen babies have been born with a drug addiction in North Devon over the past ten years. These infants were born suffering from drug and alcohol withdrawal due to their mothers' abuse of the substances while pregnant.
The number of babies who were born with addiction at birth in the whole of Devon increased from 22 in 2014-2015 to 54 babies in 2015-2016; this is one of the highest numbers of infants born with drug addictions in England. Figures for certain areas in Devon are not available, so the overall number of these babies born with addiction could be a lot higher than recorded.
Negatively Impacted
More than 1,000 babies are born with a drug addiction across England every year, and since 2011-2012, over 6,000 newborns have been negatively affected by their mother's substance abuse, therefore leaving these babies feeling the effects of drug and alcohol withdrawal. In the period between 2015 and 2016, there were 1,119 babies born with a drug addiction; however, this number was the lowest that has been recorded in the past ten years.
The details of these addicted children and their mothers are confidential, but some of the drugs that these infants have been born addicted to include methadone, crack cocaine and heroin. The effects of drug and alcohol withdrawal that these babies may experience include uncontrollable tremors, vomiting and diarrhoea, blotchy skin and fever. In extreme cases, some babies will be provided with opiate drugs to gradually wean them off these drugs.
Enhanced Care and Ongoing Help
A spokesperson for Northern Devon Healthcare NHS Trust, Sarah Delbridge, commented, "We provide antenatal and postnatal care according to NICE guidance and work in partnership with the allied agencies with specialist experts in drug misuse management. We encourage any pregnant women who have misused any substances to speak to a midwife at the earliest opportunity so that a full assessment can be made and the right support put in place. Babies who require enhanced care after birth because their mothers have misused drugs are monitored and cared for either on our postnatal ward/transitional care or special care baby unit. Before mother and baby leave our care, we signpost mothers to where they can access ongoing help."
Loved Ones and Addiction
It is not just these defenceless babies that will suffer because of addiction; all loved ones will be affected. Once stable relationships can begin to break down because of one partner's drug or alcohol addiction, children can become withdrawn or depressed as they may feel ashamed of their parent, friends may drift away as they do not know how to deal with the illness; all these are common when it comes to an addict.
The saddest part of all is that often, the addict will not even realise or care about this until it is too late; a drug addiction can totally consume the individual to the point where he or she has no interest in anything else other than ensuring they get their next fix. This can have negative consequences for the addict as once they move into recovery they will find that they have no one there to support them. This means that they will have to work extremely hard to rebuild any previous relationships that were destroyed while battling an addiction.
Help and Support
If you are concerned that you or a loved one may be suffering from a drug addiction, then get in touch with us here at Addiction Helper. We work alongside many clinics across the UK that offer many different services geared toward different types of addiction. Have a look on our website for any information you may need, or if you would prefer to get in touch with us, then just send us an email or call us today and we will be more than happy to assist you on your journey to recovery.
Source: At least 14 babies born addicted to drugs in North Devon in the past 10 years (North Devon Jouranal)


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Understanding powers
Powers are real privileges that students can earn for demonstrating positive behavior over time. Each time a student earns enough XP to level up, they'll earn a Power Point (PP), which they can spend toward learning new powers. Warriors, Healers, and Mages can each learn different powers that can either be game-based, personal, or academic in nature. (You can learn more about customizing powers here.)
For students to learn a new power, they must meet certain prerequisites, depending on where the power is located on the power tree (shown below). For example, for a student to learn "Mana Shield," they'd have to first learn "Mana Transfer." Simply follow the arrows on the power tree to see this progression:
Depending on where it's located on the power tree, each power costs a different amount of Power Points to learn. (PP are designated by the hand symbol). For example, powers on the first row of a character's power tree cost 1 PP each to learn; powers on the second row cost 2 PP each; and powers on the third row cost 3 PP each. Higher powers typically provide stronger, more advantageous benefits for students.
Once a power is learned, students can use the power as long as they have enough Action Points (AP). Some powers can be used anytime (such as Heal 1), whereas others can only be used in certain contexts (such as Protect, which can only be used if a student is about to take damage).
Note: When a student uses a power to help their teammates, they'll gain an XP bonus for the good deed. This is called a collaborative power. Protect will even grant students two times the XP they would get for using any other collaborative powers!
Teachers can "unlearn" powers for students by opening their power tree and selecting the power they want to unlearn, then clicking the "unlearn" button. This will give students back the PP they originally spent to learn the power.


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We have been growing this crop for twenty years now. The first time, the farm who supplied us with the cuttings said to go easy on the water. I did but still managed to grow a 7 lb sweet potato much to his amusement. Over the years we have learnt how to grow this crop, and other farmer friends have joined us in ordering the rooted cutting so that last Friday 56,000 cuttings came up on a truck from Turlock. Less than half was for our farm.
This year Jose wanted to split up the planting over two weeks as it seems we always get hot windy weather and lose some of the plants. So the other half of our plants are in the cooler and will be planted this coming Saturday.
The crop is a member of the ivy family which we plant on ridges. This makes harvesting with our mechanical digger much easier. The harvest will begin in September. We hope to store most of the crop in one of our domes. Given the right conditions they should keep until March or April. The Garett we grow is a descendent of Diane, our original variety. This was the only one that would grow and have something like a smooth skin. They grow best in the sandy soils of Turlock but they do not have the flavor like ours which grow in our loamy soils. As I have always said, we grow the best tasting and ugliest sweet potatoes.


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Videos by Kickers Martial Arts Center in Ashburn. Conveniently Located in Ashburn Village!
We are READY for Kickers Summer Camp! ☀ ARE YOU?! 7am-6pm | only $219 | field trips INCLUDED!! ‼Register today while spaces are still available‼
Happy Holidays from us to you! Friendly reminder that we are closed until the 2nd. Enjoy this time with your loved ones and friends! See you next year! 🎄🎊
Chucky cheese has a new way of working with camps. Kids now get 90 minutes unlimited games, pizza and drinks. The bad news is kids win More tickets. Of course most prizes have to do with sugar. LOL sorry 🙂
Tune in with Master.Ashley to hear all about our exciting up coming events! #escaperoom #KOfit #summercamp #testing
Escape Room Sleepover
Get ready for this awesome sleepover March 16th. An escape room event at Kickers just for kids.
**SHARE** Happy November!! We have some amazing specials currently going on that you will not want to miss out on! Now enrolling summer 2018 Afterschool program 109 p/w Evening classes 4 weeks/includes uniform $20 Kick boxing 2 weeks/includes boxing gloves $15 Great deals happening now!!


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Zakeke allows you to show your users a three-dimensional preview of your product. They will be able to enlarge and rotate the model at any angle.
Before you start, here are some important things you should know about 3D previews:
In this guide we will use as an example a t-shirt with ' front' and ' back'.
Let's start again from the 3D PREVIEW step of a product configuration. In this screen you will select the various components of the 3D model:
Click on UPLOAD 3D MODEL to upload the file.
You will see a screen with a 3D model viewer on the left and a list of sides on the right.
In this screen, we will link the 3D model areas with the 2D product sides, for example we will connect mat_front with the 'Front' area and mat_back with the 'Back' area.
In this screen we need to recolor the 3D model according to the 2D variants. For example, if our t-shirt has 3 colours (blue, red and white) we have to change colour and/or texture to the various materials to reproduce these variations.
After recoloring the model and indicating which sides are linked to the various materials, it is necessary to reposition the sides on the material.
This is due to the fact that the 2D image of the side does not always match with the texture used by the 3D model and it can produce a distortion or an incorrect location of user customization on the preview.
The next image shows how a user customization can be right or wrong in the preview depending on the adjustment.
To adjust the side to the texture:
This is the required final result:
Click NEXT and save the product


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So many times people think that being a Christian means you go around all day with a serious look on your face thinking spiritual thoughts and performing sanctimonious acts. You never have fun. Life is dull.
Nothing could be further from the truth! Life is worth living when you are saved. There is joy – joy is different from happiness because even in the middle of sorrow you can have joy.
This song expresses this thought so will. Every day can be glorious when you're walking with the Lord. He saved us so we are no longer held by the power of sin. We have an eternity in heaven to look forward to.
Let this song uplift you today and walk in glory.
It is glory just to walk with Him whose blood has ransomed me;
It is rapture for my soul each day.
It is joy divine to feel Him near where'er my path may be.
Bless the Lord, it's glory all the way!
It is glory just to walk with Him,
It is glory just to walk with Him,
He will guide my steps aright
Through the vale and o'er the height,
It is glory just to walk with Him.
It is glory when the shadows fall to know that He is near.
O what joy to simply trust and pray!
It is glory to abide in Him when skies above are clear.
Yes, with Him, it's glory all the way!
'Twill be glory when I walk with Him on Heaven's golden shore,
Never from His side again to stray.
'Twill be glory, wondrous glory with the Savior evermore,
Everlasting glory all the way!
~Avis M. Christiansen
Jennifer Schonhaar
Latest posts by Jennifer Schonhaar (see all)
- How Firm a Foundation - April 8, 2019
- Psalm 11:7 - April 7, 2019
- Jeremiah 29:11 - March 31, 2019


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I believe Dr. King wanted folk to actively engage in a process of reformulating the way they thought and felt about themselves. In a society where your ancestors had been enslaved, in a society where you couldn't vote, it's not hard to see how people might begin to think of themselves as secondclass citizens. It's not hard to see how people might begin to think of themselves as inferior to other members of society. So I believe the first step in the Civil Rights Movement was revolutionizing the mindset of Black folks. It was about getting people to see and understand themselves in a new light. Therefore, I believe that certain aspects of the Black Power Movement were essential in advancing King's efforts. What was required was a movement that would raise the consciousness of a generation. Black people needed to see themselves for who they were and not simply for how they were being treated. Black people had to see themselves as people worthy of more, as people who were more, and as people who must not wait, who must not waiver, and who must be willing to sacrifice much. People had to incrementally begin to see their own strength. King, in his own way, but much like the Black Power Movement, had to be the herald of the banner that said "Black is beautiful." -cm
Published in HOSPITALITY (June 2015) Vol. 34, No. 5 << Click to Download full article
The Open Door Community is a residential community in the Catholic Worker tradition (sometimes called a Protestant Catholic Worker House). We seek to dismantle racism, sexism and heterosexism, abolish the death penalty, and proclaim the Beloved Community through loving relationships with some of the most neglected and outcast of God's children: the homeless and our sisters and brothers who are in prison.


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Economics of Low Carbon Agriculture
Dominic Moran and Jorie Knook
Climate change is already having a significant impact on agriculture through greater weather variability and the increasing frequency of extreme events. International policy is rightly focused on adapting and transforming agricultural and food production systems to reduce vulnerability. But agriculture also has a role in terms of climate change mitigation. The agricultural sector accounts for approximately a third of global anthropogenic greenhouse gas emissions, including related emissions from land-use change and deforestation. Farmers and land managers have a significant role to play because emissions reduction measures can be taken to increase soil carbon sequestration, manage fertilizer application, and improve ruminant nutrition and waste. There is also potential to improve overall productivity in some systems, thereby reducing emissions per unit of product. The global significance of such actions should not be underestimated. Existing research shows that some of these measures are low cost relative to the costs of reducing emissions in other sectors such as energy or heavy industry. Some measures are apparently cost-negative or win–win, in that they have the potential to reduce emissions and save production costs. However, the mitigation potential is also hindered by the biophysical complexity of agricultural systems and institutional and behavioral barriers limiting the adoption of these measures in developed and developing countries. This includes formal agreement on how agricultural mitigation should be treated in national obligations, commitments or targets, and the nature of policy incentives that can be deployed in different farming systems and along food chains beyond the farm gate. These challenges also overlap growing concern about global food security, which highlights additional stressors, including demographic change, natural resource scarcity, and economic convergence in consumption preferences, particularly for livestock products. The focus on reducing emissions through modified food consumption and reduced waste is a recent agenda that is proving more controversial than dealing with emissions related to production.
The Economics of Watershed Management
Brent M. Haddad
Watersheds are physical regions from which all arriving water flows to a single exit point. The shared hydrology means that other biophysical systems are linked, typically with upper-gradient regions influencing lower-gradient ones. This situation frames the challenge of managing economic and other uses of watersheds both in terms of individual activities and their influence on other connected processes and activities. Economics provides concepts and methods that help managers with decision making in the complex physical, biological, and institutional environment of a watershed. Among the important concepts and methods that help characterize watershed processes are externalities, impacts of economic activity that fall upon individuals not party to the activity, and third parties, individuals impacted without consent. Public goods and common pool resources describe categories of things or processes that by their nature are not amenable to regular market transactions. Their regulation requires special consideration and alternative approaches to markets. Benefit-cost analysis and valuation are related methods that provide a means to compare alternative uses of the same system. Each is based on the normative argument that the best use provides the greatest net benefits to society. And intergenerational equity is a value orientation that argues for preservation of watershed processes for the benefit of future generations. The need for effective watershed management methods pushed 20th-century economists to adapt their discipline to the complexity of watersheds, from which emerged subdisciplines of natural resource economics, environmental economics, and ecological economics. The field is still evolving with a growing interest in data gathering through land-based low-cost data collection systems and remote sensing, and in emerging data analysis techniques to improve management decisions.
Sea Level Rise and Coastal Management
James B. London
Coastal zone management (CZM) has evolved since the enactment of the U.S. Coastal Zone Management Act of 1972, which was the first comprehensive program of its type. The newer iteration of Integrated Coastal Zone Management (ICZM), as applied to the European Union (2000, 2002), establishes priorities and a comprehensive strategy framework. While coastal management was established in large part to address issues of both development and resource protection in the coastal zone, conditions have changed. Accelerated rates of sea level rise (SLR) as well as continued rapid development along the coasts have increased vulnerability. The article examines changing conditions over time and the role of CZM and ICZM in addressing increased climate related vulnerabilities along the coast.
The article argues that effective adaptation strategies will require a sound information base and an institutional framework that appropriately addresses the risk of development in the coastal zone. The information base has improved through recent advances in technology and geospatial data quality. Critical for decision-makers will be sound information to identify vulnerabilities, formulate options, and assess the viability of a set of adaptation alternatives. The institutional framework must include the political will to act decisively and send the right signals to encourage responsible development patterns. At the same time, as communities are likely to bear higher costs for adaptation, it is important that they are given appropriate tools to effectively weigh alternatives, including the cost avoidance associated with corrective action. Adaptation strategies must be pro-active and anticipatory. Failure to act strategically will be fiscally irresponsible.


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Sandra Sangiao
Vocals (Catalunya, Spain)
Our sun, soul and energy
Mattia Schirosa
Accordion (Italy)
Our brain, vision and craziness
Julien Chanal
Guitar (France)
Our tireless jam session man, our kindness and creativity
Stelios Togias
Darbuka, Bendir, Cajón, Davul, Riq, Tzouras (Greece)
Our rhythmic engine, best driver and wild men
Oleksandr Sora
Violin (Ukraine)
Our classical style, refined hearing and virtuoso
Starting from November 2015, BGKO evolves: after so much intense work and growth, we are responding to the urge to expand our artistic horizons. While we remain very interested in Klezmer music, we also want to gather inspiration from a wider spectrum of genres. Balkan music is, for us, a set of musical traditions and multiethnic cultures that surpass geographical confines, drawing on the historical traditions that have forever inhabited these lands: Ashkenazi and Sephardic Jews, Gypsies, Ottomans, Arabs…
No longer with us is the clarinetist, Robindro Nikolic, co-founder of the old Barcelona Gipsy Klezmer Orchestra. He continues his own unique artistic path with new projects. We want to take this occasion to express our deep admiration and gratitude for the wonderful years of learning and performing with Robindro.


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How does microcurrent work?
We first need to understand what causes our facial skin to wrinkle and sag. As we age, our muscles become accustomed to certain expressions and tend to get stuck in these positions. A great example of this is the furrow between the eyebrows that many people get. At the same time, other muscles in our face are hardly ever used, and they begin to atrophy, which leads to sagging. An example of this can often be seen around our jaw lines, chins and necks where we tend to develop sagging or loss of definition as we get older. As we age, skin cells become less active, which leads to a breakdown of collagen and elastin. By the age of 45, the upper cheek muscles may elongate by as much as half an inch, dragging the skin over the cheeks downward to form plump little pouches at the corners of the mouth. The muscles under the chin become loose and the jaw line loses its firm contour.
There are 32 different muscles of the face that are manipulated during the microcurrent facial treatment. The treatment lifts, smoothes, tightens and tones. Probes are used to physically move the muscle into the desired position to perform muscle re-education – the process of lengthening or shortening muscles. Having muscle re-education movements performed in a series re-trains the muscles to maintain this new contour. Microcurrent treatment allows the muscles the necessary energy to keep their tension in this new contour.
Since you are re-educating the muscle tissue, it is crucial that you receive a series of treatments for results to reach their maximum potential. Once a series is completed, the results can be maintained by by coming in every 4-8 weeks for maintenance treatments. Additionally, a series can be repeated every few years. If the full series of treatments is completed and maintenance sessions are continued on a monthly basis, results should last 3-4 years!
What are the benefits of microcurrent?
Diminished appearance of fine lines and wrinkles
Improved muscle tone in face and neck
Improved circulation
Cleared up or reduced acne
Lift of jowls and eyebrows
Lymphatic drainage
Sun damage treatment
Skin pigment improvement
Product penetration
Smoother, firmer skin
Hydrated and revitalized skin
Improved elasticity
recommended treatments:
The number of sessions depends on the client age and skin condition. The effects of microcurrent are immediate and cumulative. Clients go through a series of treatments followed by regular maintenance to keep a more youthful appearance. Each time a treatment is performed the new contour maintains its position better and longer. Typically clients will notice about 5 year reduction in facial aging.
20 – 30 years old: Preventative, to slow down the aging process
30 – 35 years old: Initial series of 6, once per week
Maintenance every 6-8 weeks
35 – 40 years old: Initial series of 8-10, once to twice per week; Maintenance every 6-8 weeks
40 – 50 years old: Initial series of 10-12, once to twice per week; Maintenance every 4-6 weeks
50 – 60 years old: Initial series of 12-15, once to twice per week; Maintenance every 4-6 weeks
60 plus years old: Initial series of 15-18, ideally twice per week; Maintenance every 4 weeks
Perfect for special occasions or a quick pick-me-up for an instant lift lasting up to two days.
Excellent for post surgical facelift to maintain the lift and treat blood stasis, scarring, and numbness.


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STV getting their weight behind the Shark again. Good people.
"Taken from the forthcoming Body Mass Index EP, Cuddly Shark preview another taster (following the deceptively titled Overpriced) with this title track, available for buckshee. My, my, my, it's very good. Years of reading music reviews have led me to believe that a superb, short, snappy piece of alt-rock should always be referred to as "a nugget". This is a perfectly formed bar of gold.
There are 86400 seconds in a day. You won't find a much better way of sparing 124 of them."
Couldn't really put it better ourselves. Get your freebie download HERE.


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Practical HR Tips, News & Advice. Updated Daily.
Learn how easy it is to create and send a single PDF Portfolio using Adobe Acrobat X Pro. See how to create a rich, branded PDF Portfolio containing many types of documents, each with a rich preview experience. Discover how to embed web pages and streaming media and even output the entire portfolio experience as a web page.


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|Department of Biostatistics
Ryals Public Health Building, 217B
University of Alabama at Birmingham
Birmingham, AL 35294
Full CV
Current Location
I currently investigate the genetic pathways (including gene regulation) to obesity-related phenotypes. This includes BMI, insulin resistance and lipoprotein subfraction distribution. I would like to expand this to look at the psychological and environmental mediation of these pathways.
For my doctoral thesis, I trained in quantitative genetic analysis and developed a biomarkers, or endophenotypes, to help gene hunting studies for Attention Deficit Hyperactivity Disorder (ADHD). A number of these have resulted in successful gene associations, for example the NET1 gene with mechanically assessed activity level and CDH13 with reaction time variability.
For my postdoctoral studies, I extended by quantitative genetic training with molecular genetic training, learning to run genome-wide association analysis, candidate gene association studies and gene-gene interaction analysis. I continued to develop new biomarkers / traits by being creating the first phenotype that combined information on the diameters of three fractions of lipoprotein into a single trait in the GOLDN dataset (PI: D. Arnett). This trait shows strong associations with insulin resistance and I am now examining its genetic underpinning. I would like to extend this to nutrigenomics of lipoprotein diameters in the near future.
During this time, I continued my training by following the full T32 training grant program offered by Dr. David Allison at the University of Alabama at Birmingham. This included meeting with visiting scholars, seminars, journal clubs and completing graduate-level courses in molecular genetics and epidemiology. I have won numerous awards for my work in phenotype development, both in psychiatry and insulin resistance.
Submitted data
Invited book chapter (under review)
Years: 2009 - 2012
Mentor(s): Donna Arnett, Ph.D. and David B. Allison, Ph.D.
Current Position: Assistant Professor at UDSA Children's Nutrition Research Center, Baylor College of Medicine
In June, 2012 completed her training with us and moved on to a position as Assistant Professor at the Baylor College of Medicine. She can be contacted at firstname.lastname@example.com.


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- Home
- Products
- Residential Water Treatment
- Pentair Everpure
- Exubera Sparkling & Chilled Water Appliance
Exubera Sparkling & Chilled Water Appliance
The Everpure Exubera by Pentair delivers the best-tasting chilled, sparkling or still water available – perfect for flavored sparkling beverages or classic bar drinks. Add flavored syrups for truly customized beverages. Adjust the amount of "fizziness" of your sparkling water by simply adjusting the regulator on the CO2 canister.
This compact unit measuring just 16 inches tall and 10 inches wide, is the perfect compliment to an Everpure Water Filtration System.
Features and Benefits
- Provides sparkling, bubbly water with adjustable carbonation level
- Easily controlled water temperature and carbonation levels with adjustable thermostat
- Chills to an ideal temperature of 40° F (4.4° C)


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Farm Equipment Insurance in Clovis, NM & Portales, NM
Keep Your Equipment Running Strong
As a farmer, you rely on your equipment to run like clockwork. But in the event of equipment breakdown or failure, it can be difficult and expensive to repair. Damaged or broken equipment can easily cost thousands of dollars to replace, which is why Farm Equipment Insurance is just as important to your agribusiness as the equipment itself.
At Bednarz & Associates Insurance Agency, we are dedicated to the success of your farm or ranch, and we understand that equipment breakdown can mean lost income. That is why we design comprehensive insurance policies to keep farms running smoothly in the event of an accident. Equipment breakdown coverage goes beyond your standard Property Insurance policy to protect against damage caused by power surges, mechanical breakdown, motor burnout, and even operator error.
Equipment and machinery included under a Farm Equipment Insurance policy includes, but is not limited to:
- Heating and Cooling Systems
- Production Equipment
- Boilers, Pressure Vessels, and Water Heaters
- Pumps
- Electrical Distribution Systems
- Refrigeration Equipment
Contact Bednarz & Associates Insurance Agency today to find out how a Farm Equipment Insurance policy can keep the productivity of your farm moving.
At Bednarz & Associates Insurance Agency, we are proud to provide farm, livestock, and ranch insurance to all of New Mexico, including Clovis, Portales, Melrose, Floyd, and Elida. We are licensed to write farm insurance policies throughout the State of New Mexico and Texas.


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Showing 1–12 of 54 results
Long Term Dehydrated Food Storage – 120 Large Entree Servings – 29 Lbs- Disaster Prepper Freeze Dried Supply Kit – Individual Emergency Survival Meals$299.00 Add to cart
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ULTIMATE MRE Case A and Case B Bundle, 24 Meals with 2018 Inspection Date. Military Surplus Meal Ready to Eat with Western Frontier's Inspection and Guarantee.
$240.00Add to cart
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AlpineAire Three Cheese Lasagna
$6.50Select options
Alpine Aire Foods Chicken Gumbo (Serves 2)$9.27 Add to cart


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Just leave and explore the world, that's something that sounds like a dream for the most of us. Not for the Gee family! This couple traveling the world with their two kids. They decided to skip the regular lifestyle and go out to see the beauty of the world.
Garret (entrepreneur) and Jessica (online marketer) met each other in a flower shop in Vladivostok, which is in Russia. After marriage they were going to take their relationship to the next step in life; "grow up" and settle down in their own build house. But no, these plans got a little twist. There was so much more to explore besides their future life and home.
Last year the entrepreneur sold his mobile scanning app to Snapchat, for at least $54 million. The family decided to start a bucket list because now was the time to form healthy habits and create traditions that will hopefully shape them in better people for the rest of their lives.
Maybe you like this one too: What to do about a jetlag
The family started their bucket list with a travel of six months around the Pacific Ocean! Therefor they sold all of their belongings: cars, furniture and everything else. They started to call themselves The Bucket List Family and held a giant yard sale to sell everything except their photos. They'd earned $45.000 by selling all of their belongings.
The couple and their kids is now traveling the world and already have visited a wide range of beautiful places. They have been to The Bahamans, Indonesia, Fiji, Turks & Caicos and lots of more beautiful places. They started their own Instagram en YouTube channel where you can follow their adventures. And if that's not enough, you can also visit their website where they are writing blogs about all the places they've been to.
"We travelled to Oregon to pretend like we were moving here and "settle down" for a bit. We enrolled Dorothy in preschool and gymnastic lessons and got into a consistent daily routine."
They are not into settling down, but just wanted to feel like locals and live like them for a while. They hope that by traveling the world they can live a better life in the future, we wish them all the luck in the world!
Don't forget to take a look on The Bucket List Family website


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As the horn sounds, a crowd of family, friends and fans cheer as Coco Ho just won the 2016 Paul Mitchell Supergirl Pro. A victory like this is so monumental, not just because of the points this qualifying event holds, but because of what an event like this does for female surfing.
This victory will shoot Coco from rank No.21 to No.6 and get her a juicy check, which is well deserved after her 9.0 ride in the finals. But even with all the excitement and the win on her mind, Coco Ho paddles over to her competitor and friend, the kickass surfer from Hawaii, Malia Manuel, and nothing but smiles and hugs are exchanged. The two approach the cheering crowd, side by side, and as Coco is hoisted into the air on the shoulders of family, it's truly self evident that the respect and passion that each of these surfers pour into their sport is admired by fans of all ages allowing them to be the role models that every child needs.
This is the ninth consecutive year the Paul Mitchell Supergirl Pro was held at the Oceanside Pier in Oceanside, CA and served as the lone women's WSL qualifying event in the U.S. With conditions being glassy and sunny and the with such high qualifying stakes on the line, it was no surprise that 120 top pros registered to compete making this the largest female surf contest in the world. Bringing this talent to Oceanside does such great things for the community as fans and onlookers flocked from all up and down the California Coast to come watch some of the best surfers in the world. Even with all the talent in the world, the winners must be crowned, and Coco Ho, Malia Manuel, and Laura Enever took the top three in that order.
With the victory at hand, the Women's Qualifying Series Top 6 Rankings were adjusted to:
1. Malia Manuel (HAW) 16,250
2. Bronte Macaulay (AUS) 15,300
3. Nikki Van Dijk (AUS) 14,850
4. Keely Andrew (AUS) 11,550
5. Silvana Lima (BRA) 11,200
6. Coco Ho (HAW) 11,050
An event as large as the Paul Mitchell Supergirl Pro for surfing is telling of the trajectory the sport is taking. Surfing itself, but especially female surfing, in the past couple years has grown monumentally with sponsorships and technology forming massive interest in companies and in athletes.
It is amazing to see little groms stare in awe as Laura Enever rips down the line or as Coco Ho pumps so hard to connect her wave and land a massive cutback before she hits the beach. Between the training and the passion these ladies pour into their craft, it shows aspiring female surfers that anything is possible.
Scrimshaw wants to give a massive thanks to the ladies who competed, ASA Entertainment for holding such an amazing event and bringing such talent both in and out of the water, the WSL for having this event on tour, Paul Mitchell for giving the competitors a platform to show the world what they can do, as well as the community of Oceanside for hosting all the friends, family and fans for the weekend.


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When it became apparent that after 76 years of living with family I would now have to find an apartment and live on my own, it was very frightening. I applied for an apartment and was accepted at St. Sabina Elder Village. That was a beginning of a wonderful life.
The office managers were there to help me in any way they could. The coordinator was always there to help me with all the paperwork that now flooded my telephone and my mailbox. If something went wrong in my apartment, management would have it fixed as soon as possible. We had access to a clean exercise room, coffee room, library, and laundry room. The building and its surroundings are kept clean and beautiful at all times. We had security around the clock and they were kind and professional. The maintenance men were always polite and always knew your name.
I am very proud to be a resident in this wonderful place called St. Sabina Elder Village.


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An amazing black leather jacket that is ready for anything.
When the colder months draw in and the weather turns bad you need to be prepared. This coat is designed specifically to cope with tough conditions with some ingenious features.
Firstly the hide. We've used high-grade sheep aniline skin because it is light yet tough and shrugs of the wet. The components are highly specced including a YKK zip front covered with a fly facing with large buttons that can be unfastened whilst wearing gloves. The neck is extra high and double lined with a rib knit to keep chill winds at bay. The leather collar can even be detached from the top of the knit lining so it can lay flat if need be.
The coat features an internal draw-cord at the waist to help maintain core body temperature and this aided by the use of rib knit on the cuffs too. There are a multitude of pockets of all shapes and sizes including one on the arm plus a further two on the fully lined interior.
Please note this is a very slim fitting style so you may have to order two sizes larger than normal. We recommend you take a look at the size guide below.
Free shipping on all orders.
We use best quality leather.
+92 303 603 3480


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Peroxide-Free Whitening Results for Brighter Smile - Refill Kit x 4 Syringes (5ml each) Refill Kit for the NuPearl®32x Advanced Whitening System. Visibly Whiter Teeth in 25 Minutes. Peroxide-Free Gentle Whitening Formula. Natural Bo..
From £28.85 (inc. VAT) £28.85 (ex. VAT)
Peroxide-free whitening results for a naturally brighter smile! Enjoy the benefits and quality of professional teeth whitening in the comfort of your own home for a fraction of the cost. NuPearl®32x is a dentist-recommended, natural, peroxide..
From £54.95 (inc. VAT) £54.95 (ex. VAT)
Gentle, Peroxide-free teeth whitening pen for a naturally brighter smile. Enjoy the benefits and quality of professional teeth whitening on the go in a matter of seconds! Our Perfecting Whitening Pen is great for busy people who want targete..
From £16.40 (inc. VAT) £16.40 (ex. VAT)
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Hey guys! As I said in my last post, I'm going to create a new image for this blog and a new manner in which I post everything. I'm entering into a busy time in my life but I don't want my blog to suffer for it because I really enjoy writing it and I really enjoy interacting with you guys. So! Please see my schedule below of what I will be posting and when. These are obviously subject to change if I get the urge to write about something that happens. I'm not sure when my Birchbox will arrive, either, so I've put a vague guess of when it normally arrives in the month.
I'm posting this because my blog is quite diverse so you guys can know when to check back in if you're not interested in fashion or makeup posts or alternatively if you're not interested in film posts.
11th September – Makeup Monday; Tarte Cosmetics makeup review!
14th September – TV Thursday; Game of Thrones critical review for Ep 1.1.
15th September – Fashion Friday; How to achieve a 90's inspired wardrobe!
18th September – Makeup Monday; September Birchbox review!
21st September – Tip Tuesday; How to budget in preparation for winter.
25th September – Morgie Monday – The five best things about Autumn.
29th September – Film Friday – The Phantom of the Opera (2004) review.
30th September – Stats Saturday – the stats of this blog for September!
1st October – Schedule Sunday – October's posting schedule.
I hope you guys are as excited for this change as I am. I think it'll help me to be able to post content at a rate that I'm happy with while also letting you guys know when things will be coming so that it's not as haphazard as my posts have been recently.
Lots of love, Morgie. x
P.S. Tomorrow's post is about Tarte but I have already done a post on Tarte before and let's just say, I wasn't a happy bunny! Stay tuned tomorrow to see if my opinion of the brand has changed.