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Join KFAN for a Basketball Shoot-Out!
6 pm - 8 pm
Join KFAN's Meatsauce at Jimmy's Food & Drink in Vadnais Heights from 6-8 pm for the Dos Equis College Basketball Pop-a-Shot competition! There will be great college basketball games, Dos Equis specials, and a $100 gift card to the winner of the Pop-a-Shot Tournament!
Dos Equis XX 2 for 1 special 3:30 pm - Close

subset: commoncrawl


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Bart van Melik
About The Teacher
Bart van Melik, MA is an Insight Dialogue Teacher. Hehas found great personal and interpersonal benefits from practicing Vipassana and Insight Dialogue meditation. Since 2008 his main focus has been on training to teach meditation; as such, Bart is in Insight Dialogue teacher training with Gregory Kramer. Bart holds an MA in Psychology of Culture and Religion from the Nijmegen University in The Netherlands.


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Seems like everyone and their mother has the sniffles and sneezes these January days. Truth be told, I woke up this morning knowing that my body is fighting off some little germ. I eat really minimally when I'm not feeling 100%. I like to give my body the opportunity to focus energy on healing and strengthening my immune system rather than on digesting. Ever wonder why we lose our hunger when we're sick? It's a signal to hunker down and rest so we can regain balance. Dr. Joel Fuhrman goes into this topic in his book Fasting and Eating for Health. Fasting is really misunderstood in the Western world. As with all of Dr. Fuhrman's books, I think that this should be required reading for anyone interested in healthy living and anyone interested in researching ways to approach balanced health without having to rely on drugs and remedies that attempt to hide the symptoms of disease rather than promoting resolution at the source of the disease.
Right, enough of that for the minute. I really want to share this soup recipe with you because it is an example of something that we can do to support our health in a simple nutrient dense way. Whats even better is that this is a hearty, earthy soup that we can serve anytime.
Why these ingredients? Well, what I've learned over the years is that there are some super immune boosting foods that are truly helpful when we're battling the old cold. Most of the players in this pot should be familiar to you. The newbie is likely astragalus or milk vetch. The root is the part of this plant that we're interested in using. It is popular in Chinese herbal medicine and is known for its ability to stimulate immune function and fighting infection… respiratory infection in particular (the main reason I'm using it in this pot of soup.) I also use it to make tea and sprinkle on things that can take a little earthy dust. On it's own, you'll find it to be a pale greenish powder that is a little bit sweet and a little bit earthy. I encourage you to research herbs before you use them. If in doubt about herb safety for you and your health situation, please connect with an herbalist or practitioner who can advise you specifically.
Garlic and onion are also known for stimulating white blood cells and boosting immune function. The reason I went a bit wild with the garlic in this soup is because of the immune focus. If you're not fighting off a sickness and want to cut back on the garlic you can adjust to suit your tastes. I'll say that my 2 little boys each had 2nd helpings of this garlicky version… so you should know that the garlic isn't at all offensive or sharp.
Millet is rich in vitamin E. The carrots, squash and kale bring beta carotene goodness. Lentils add zinc. All in all, we're talking about a pot of good for us goodness here.
Garlic Lentil Soup
1 onion, diced
6 cloves of garlic, rough chopped
2 celery stalks, finely chopped
3 carrots, rough chunked
1 lb butternut squash, diced (if you can't get fresh squash try frozen!)
1 Tbsp astragalus (mountain rose herbs is where I get my bulk herbs)
4 leaves kale
1/2 cup brown lentils
½ cup millet
3 cups cooked white beans (homemade or 1 large can, rinsed and drained)
8 cups water or homemade stock
1 tablespoon miso (I like Golden Millet Miso)
salt and pepper to taste
What you need: stock pot; Vitamix, food processor, stick blender or elbow grease!
Let's start by get our foundational flavors in the pot. Saute your onion, garlic and celery in a bit of the broth until tender and fragrant.
While that's working for you, add the carrots, squash, astragalus powder and kale to your vitamix or food processor with a few cups of broth. Whiz these guys until smooth. If you don't have a machine that can do this using raw veg my recommendation is to cook the carrots, squash and kale in the broth in a separate pot until they are soft, then puree with a stick blender of mash well with a fork or potato masher and then add to the onions, garlic and celery.
Once the veggies are pureed we're going to add them to the onions, garlic and celery. The puree is an earthy color that is a greeny orangey brown. It's not going to win a beauty pagent, but it is going to taste good!
Let's stir in the lentils, millet, beans and remaining stock. Once everyone is in the pot, cover and simmer for about 35 minutes until the lentils are cooked but not mushy.
To finish things up, you're going to take about ½ cup of the hot soup out of the pot and put it in a small bowl with the miso paste. Mix the paste into the soup until it is well incorporated, then add the miso and soup mixture into the soup pot and stir to combine. Before serving, taste the soup and adjust seasoning as needed with a bit of salt and pepper.


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Riverhawk Band
Riverhawk – a group of 5 seasoned hard charging musicians that share a common love for all kinds of music especially classic and Top 40 Pop country. Our mission statement is to "make every song count"..
Riverhawk's unique and powerful performances have been the base line for success in scheduling shows in and around Cleveland and surrounding cities, having competed more than 100 live shows since 2013… The band has matured in the past year and plays an upbeat array of current Top 40 Country hits as well as Classic country and Rock-a-billy. We specialize in dance tunes for all ages… Country with Attitude….
Matt Kester – lead vocals Acoustic Guitar -Akron Oh – Matt comes from a very musical family and has been playing and singing in various bands for nearly 20 years and puts an energy level into the lead vocals and acoustic guitar that gives each song a genuine feel of the original version and keeps everyone dancing. Matt has been with Riverhawk for the last 5 years.
Randy Taylor – Lead Guitar/ vocals / harmonies – Cleveland, Ohio – Self employed engineer, born and raised in Cleveland, took to music at an early age, playing drums in local bands in the 60's and 70's, after an 8 year enlistment in the USN, returned to Cleveland in the early 80's and switched to guitar to accompany his father who also played in a country band. Years later with friends Eddie Long and Ronnie Javorsky, formed the successful 90's band "Nashville Bound" and has been entertaining crowds ever since. Randy has been with Riverhawk since 2013 and more recently doubles as band manager.
Lee McClelland / Lead Guitar – Lee has been playing guitar professionally for a number of years in both teaching and performing. He can play a variety of music including country, blues, rock, jazz and pop. He plays a number of instruments including guitar, bass guitar, banjo, mandolin and ukulele. He brings professionalism and enthusiasm into everything he does.
Danny Wendell / Drummer/ vocals – Long time Cleveland area percussionist – Danny has worked as a professional musician for the past 35 years. He has a long history of success as a drummer in numerous area bands eg, "The Boot Band (from Akron's Boot Scootin Saloon days), "Nashville Bound", "Lawless", and more recently the very successful "Coalies Run".
Dan Wadsworth/ Electric Bass Guitar/ Vocals – Riverhawk's newest member Dan is single has 1 daughter and hails from Canton, Ohio. He has been playing bass and keyboards since the age of 16 and drums since the age of 8. Over the years, Dan has played in numerous local bands including Midnight Angel, Grounded For Life, Static Pop and Bone Daddy. He has played a wide variety of music from 50-60 oldies, 70's Classic/Southern rock/disco, 80's techno all the up to the current dance music you would hear today. His musical influences hare Geddy Lee, Chris Squire, and Nathan East to name a few. Dan Plays Rickenbacker and Fender Jazz basses along with numerous amplifier and keyboard manufactuers depending on the show


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A University of Salford lecturer is stepping out of the classroom and onto the fields of a key UK music festival after being invited to give a special masterclass at this year's Kendal Calling Festival.
David Tolan, who teaches audio production at the University will be speaking to festival-goers about his extensive experience in the music industry, at the annual event which begins on 26 July in the Lake District.
Alongside Jim Spencer, a colleague from his Music Masters company, David will be talking about his background and history in music production. He'll cover how he got started in the business, early musical experiences, key projects he's worked on and the pivotal role of the producer within the music business.
The organisers have also asked him to discuss how artists get signed in today's climate, copyright and how the role of artist, producer and record label has changed with the advent of social media.
All of this will be based on his experiences working with likes of The Charlatans, Primal Scream, Delphic, Johnny Marr, Tori Amos, John Paul Jones (Led Zepellin), Patti Smith, Neill Finn and many more.
Kendal Calling likes to pride itself on being a little bit different to other festivals. Alongside the usual musical acts, which include The Charlatans, Primal Scream, Johnny Marr and British Sea Power, there will also be a real ale festival, stand up comedy and a children's area, as well as the educational Academy which David is part of and which is run in association with the University of Cumbria.
Music Masters will be onstage in 'Tim peak's Diner' on Saturday 27th July.
Nick Frazer of Kendal Calling said: "We didn't have to look far when it came to our music production masterclass - The Charlatans, Johnnie Marr and Primal Scream have all benefitted from the studio expertise of Jim Spencer and Dave Tolan and they will all be gracing the main stage too. So many of the bands that play have a link to Jim and Dave so they were the first choice for us and we know they both love a good festival."
Follow the latest scientific research, courses and other news from Salford at our dedicated Twitter feed or on the College of Science and Technology Facebook page.


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QUILIETTI Fiona
Beautiful Fiona, born on the day that Elvis Presley died on 17th August 1977. She is the daughter of James [Hamish] Quilietti and Maggie. She is the second eldest of Joe Quilietti's and Peggy Morrison's grandchildren and if he had been alive today he would have been well proud of her.
She runs the famous Quilietti School of Dance in Edinburgh, Tony and Fiona also run an offshore services company in the oil industry and she now has a dance studio in Mussleburgh
a school which has flourished since it started 20 years ago.
She is married to Tony Tawse and they had the best wedding ever at Bunchrew House, Inverness, a wedding which we all shall never forget.
They have one son also called Tony.


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News Columns & Blogs
Get Your Game On, Go Play
Before we get to my All-Star ballot, I must address the Joe D'Alessandro situation. He pitched last night, and the only thing I can say is — WOW! I've never seen an inning like that in my year-and-a-half of covering independent baseball. Wichita's new closer (I can only assume) retired the first batter he faced on a weak grounder to third then struck out the final two. He got a generous call on the final strike, but the umpire must have been caught up in the situation — fans on their feet, a guy out there throwing gas. This guy should immediately become a fan favorite. I know he's put up just OK numbers in the past, but after one appearance he has all the makings of a dominant closer. We'll see. But one thing is for sure — he gets it up there at every bit of 96 mph. OK, so maybe not 96. But the word today is that he was up to 94 while working 90-92.
Now, for my All-Star ballot. Quite simply, it's Wingnut-heavy. When there was a slight question and a Wingnut player was involved in deciding between two players, I usually went with the Wichita player — except for one circumstance, which I'm still not totally comfortable with. But here we go:
CatcherMy pick: Joe Muich, Wingnuts — .285 AVG, 10 extra-base hits, .774 on-base-plus-slugging (OPS)Second best: Shawn McGill, Lincoln — .280, 9 XBH, .785 OPSOthers: Scott Knazek, St. Paul; Ken Lup, Sioux Falls
An easy pick. Even though McGill has comprable offensive numbers, Muich has dominated defensively, throwing out more than 40 percent of would-be base stealers. His production with the bat, not totally unexpected but still nice, has been a bonus to the way he's played behind the plate and his handling of Wichita's league-best starting pitching staff.
First BaseMy pick: Phil Hawke, Lincoln — .324, 22 XBH, .986 OPSNext best: Steve Pearson, Wingnuts — .346, 14 XBH, .848 OPSOthers: Jason Cooper, St. Paul; Derek Schermerhorn, Sioux City; Patrick Reilly, Sioux Falls
A tough pick, though looking at Hawke's numbers against Pearson's I feel a little bit better. Still, Pearson has been kind of the glue guy for the Wingnuts' offense this season, getting a ton of big hits — he's batting close to .500 with men in scoring position in two outs. That's just ridiculous. But Hawke, who was MVP of the Northern League last season, gets the nod here. Hard to ignore his numbers, which again are MVP-worthy.
Second BaseMy pick: Brenan Herrera, Wingnuts — .288, 16 XBH, .767 OPSNext best: Joe Anthonsen, Sioux Falls — .292, 4 XBH, .740 OPSOthers: Shea McFeely, Lincoln; Tony Mansolino, St. Paul; Alex Llanos, Sioux City
If Herrera walked as much as Anthonsen does his numbers would look even more impressive and this wouldn't have even been a contest. As it was, I wrote down Anthonsen initially before examining the numbers, which made Herrera a much easier selection. The only glaring drawback to Herrera's game this season has been his defense — he has 14 errors playing shortstop and second base. But Anthonsen does nothing so well that it would outweigh Herrera's shaky defense, so the Wingnut is again the pick here.
Third BaseMy pick: Trevor "Foghorn" Lawhorn, Sioux Falls — .288, 17 XBH, .758 OPSSecond best: Brandon Jones, Lincoln — .288, 11 XBH, .703 OPSOthers: Jeff Eure, St. Paul; Landon Camp, Sioux City; Michael Thompson, Wingnuts
This might be the weakest overall position in the American Association, and Lawhorn might not be an All-Star if he played any other position. But he gets the easy nod at third because, well, he's having easily the best season. Jones is performing quite well since being picked up by Lincoln a few weeks ago, but he loses points for being released by Sioux City early in the season.
ShortstopMy pick: Josh Horn, Wingnuts — .341, 8 XBH, .839 OPSSecond best: Tim Hutting, Sioux Falls — .307, 15 XBH, .790 OPSOthers: Albenis Machado, Lincoln; Steve Butler, St. Paul; Nick McCoola, Sioux City
Hutting's 12 doubles, twice more than Horn's total, give him the edge in extra-base hits. But Horn has the edge in every other facet offensively, and he earns bonus points for switching to shortstop, a position he has never played, a month into this season. Horn is a career .300 hitter in 2 1/2 professional seasons. Though the Wingnuts tried to pry Anthonsen from the Frontier League to play second base, it's clear they got the better of the two players.
OutfieldMy picks:Josh Burrus, Lincoln — .314, 25 XBH, .942 OPSGreg Porter, Wingnuts — .378, 22 XBH, 1.057 OPSDustan Mohr, Wingnuts — .314, 15 XBH, .838 OPSSecond bests:Cory Harris, Sioux Falls — .335, 16 XBH, .900 OPSJacob Butler, St. Paul — .276, 20 XBH, .920 OPSBrent Krause, St. Paul — .319, 18 XBH, .917 OPSOthers: Pichi Balet and Deacon Burns, Lincoln; Andrew Schmiesing, St. Paul; Dustin Jones, Justin Nelson and Anthony Webster, Sioux City; Jared Lemieux and JD Reininger, Sioux Falls; Nick Blasi, Wingnuts
I told myself that Burrus and Porter were no-brainers. And they are. Except that you could swap them for any two players in the "Next bests" category and not lose a ton of production. Mohr's numbers aren't quite as good as the players in the next three, but I gave him the nod because he's been a middle-of-the-order hitter on the league's best team all season. And he leads the entire group in RBIs — a statistic I think is fairly overrated, but when you score as many runs as the Wingnuts do, the RBI leader should be an All-Star.
Designated Hitter:My pick: Kelly Hunt, Wingnuts — .264, 27 XBH, .841 OPSSecond best: Steve Alexander, Lincoln — .257, 17 XBH, .769 OPSOther: Kyle Eveland, Sioux Falls — .333, 1 XBH, .745 OPS (6 games)
Easy choice here, though Hunt could have made it much easier without his recent slump. Since hitting his last home run on June 21, Hunt has batted .240 (12 for 50) with two extra-base hits. He tied Michael Thompson's team record in homs runs 16 days ago but has yet to pass it, something that seemed like a first-half inevitability. Still, Hunt's numbers are far better than those of Alexander and Eveland.
That's all, folks. See you tomorrow for more blogging fun.


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Tim Palmer is one of those music industry pros whose name you might not have heard, but you have almost certainly heard his handiwork. His career as a music producer, mixer and audio engineer spans over three decades, and his album credits include U2, Ozzy Osbourne, Faith Hill, INXS, Pearl Jam, Goo Goo Dolls, Tears for Fears, Ryan Cabrera, Switchfoot, and a host of others. Remember the Cutting Crew hit from the '80s, "Died In Your Arms Tonight?" Tim Palmer mixed it. How about David Bowie's album Tin Machine? Palmer produced it. In fact, if you were to check the record credits on the favorite records in your collection, chances are good you'll find Tim Palmer's name several times.
Read Part 1 of the interview by clicking HERE.
Read Part 2 of the interview by clicking HERE.
Copyright © 2008 Worlds End Producer Management , Inc. All Rights Reserved


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Title: The Corpse in the Wax Works
Author: John Dickson Carr
Cover artist: Richard Powers
Yours for: $16
Best things about this cover:
- It's surrealism + gothic - SURROTHIC!
- Richard Powers is probably the best known scifi cover artist. It's weird - highly unusual - to see one of his paintings on anything but a scifi book. His stuff is always creepy and wacked-out, with arcs and bulbous things of indeterminate status. Clearly influenced by surreal artists, especially Yves Tanguy. In fact, this painting, despite its eerie otherworldiness, is far more representational (i.e. it has identifiable things in it) than most of his stuff.
- Love the lurking shadow in the middle background. Not as enamored with the horn-hatted Fu Manchu Dracula guy.
Best things about this back cover:
- This is astonishingly gruesome.
- Marat!
- "Sepulchral" is a beautiful word (like "cellar door," which is two words, but still...)
"She had no ticket, Jeff!" Bencolin leaned forward and slapped the arm of his chair impatiently. "Surely you know that if only for appearance's sake each member of the club must buy a ticket for the waxworks when entering. Those blue tickets! You must keep them constantly in mind!"


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Thanksgiving is a holiday that is about celebrating friends and family and being thankful for the many blessings in our lives. It has always been my favorite holiday! Any excuse to spend a day creating delicious food, feeding those that I love, and partaking in a mouthwatering feast is a food lover's dream come true. Thanksgiving is also the perfect opportunity to showcase how delectable nutrient-dense, whole food can be to loved ones who may not be familiar with the Paleo lifestyle.
Since I'm back on the full Paleo autoimmune protocol (AIP), I've been scouring the Internet for AIP-friendly recipes to serve at my own Thanksgiving dinner table. It is absolutely possible to serve a delicious Thanksgiving meal while staying within the AIP guidelines. This year, I'm sharing my top recipe picks in an effort to make your holiday planning a bit easier. All of these recipes are compliant with Paleo AIP.
Happy Thanksgiving from my family to yours!
1. Spiced Apple Wassail by Civilized Caveman Cooking
2. Sparkling Coconut Ginger Soda by Grazed and Enthused
3. Pumpkin Spice "Na"atte by Slightly Lost Girl
4. Apple Cider Soda by Elana's Pantry
5. Bacon Wrapped Dates by the Paleoista
6. Garlic Mushroom Kabobs by Damn Delicious
7. Savory Pumpkin Dip by Meatified
8. Balsamic Glazed Meatballs by Primal Palate
The Bird
9. Rosemary Apple Turkey by Amazing Paleo
10. Duck Fat Roasted Turkey by Primal Palate
Side Dishes
11. Whipped Sweet Potatoes with Coconut Milk by Coconuts and Kettlebells
12. Bacon Brussels Sprouts with Apple and Bacon by Melanie Makes
13. Apple Cranberry Holiday Stuffing by Autoimmune Paleo
14. Simple Homemade Cranberry Sauce by Real Food Kosher
15. Paleo Gravy by Zenbelly (Omit the white wine)
16. Rainbow Roasted Root Vegetables by Autoimmune Paleo
17. AIP Pumpkin Pie by AIPLifestyle
18. Pumpkin Moose by the Paleo Partridge
19. Pumpkin Spice Macaroons by He Won't Know It's Paleo (AIP-friendly)
20. Autoimmune Paleo Apple Crisp by The Curious Coconut


text: 2017 UTS New Delhi Alumni Reception UTS is coming to India this February! Please join us at this special networking event for our New Delhi-based alumni on Thursday 9 February 2017. Alumni receptions are a fantastic opportunity to connect and network with fellow classmates, meet with UTS staff and learn the latest exciting developments around innovation and entrepreneurship. This year we are excited to announce that as part of our receptions, we will be hosting a panel of innovative and creative graduates and industry leaders who will be sharing their insights, stories and tips for entrepreneurial success, including: Anubhav Jain, Co-Founder & CTO of GoDoctor Vindhya Tripathi, Founder of Ahana Organic Dr Priyadarsi Nanda, Senior Lecturer, School of Computing and Communications at UTS


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"Photo-ops" are not rare for a marching band. But some you may see on this page may have been caught at a moment least expected. Watch for shots of the 2000-2001 band (above is from 1999-2000).
Annual Band Tape
The 1999-2000 Band Tape is nearing
final production and will be available by the end of October. This year it is a
two hour (feature length?) highlights in two sections:
Email Southeast High School Band
Modified: 11/24/00


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Joseph/ August 11, 2014/ Uncategorized/ 0 comments
In keeping with my earlier resolution that I will update this blog regularly, here goes another post. This time, the picture is of the "supermoon" from yesterday evening. Enjoy!
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We are thrilled to be seeing you soon!
To buy your ticket now click image below. Non-refundable.
The Chef has prepared a mouth watering menu for you!
Introducing Chef Dylan-Foss
Chef Dylan W. Foss believes that cooking for someone is an important responsibility, "someone trusts you to not only delivery food to the table but nutrition to their body as well". He buys locally not only because it tastes better but because of what it brings to the community, always focusing creating a sustainable and ethical food system for the generations to come.
He has developed a passion for cooking seasonally with local ingredients. While in Lillooet he has worked closely with Farmers from the area to develop his menus. This process has contributed to a growing and refined agricultural community. Chef Foss is the vice president of the Lillooet Agricultural and Food society, where he can dive deeper into his passions.
Dylan cumulates over 15 years culinary experience. Since the spring of 2015, he has occupied the Executive Chef position at the Fort Berens Estate Winery in Lillooet B.C. Between 2010 and 2014 Chef Foss had worked to complete his apprenticeship under Executive Chef Melissa Craig of the Bear Foot Bistro in Whistler BC. In the years prior, The Long Beach Lodge in Tofino and Nu Restaurant in Vancouver had served greatly to his developing skill sets. Dylan has also worked a private chef to a number of individuals, catering to their special needs and requests.
Upon purchase you are instantly added to our VIP guest list (no need for a hardcopy ticket). We will greet you at the front door of Aberthau Mansion on FRI APRIL 13TH. Doors open at 7pm and show starts at 7:30pm.
We warmly welcome you and look forward to seeing you soon!


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If there is one thing that any kid dreads, that is home work! Kids are under the impression that school work should stop with school. And when teachers give them that extra workload to complete at home, they cannot also bear it!
So, here are some tips to make them not fuss much about doing school work at home.
Make it fun
It is very important that you make learning fun. Not only is it a teacher's job to make studying interesting for the kids whilst at school, but it is also your duty as a parent to make it a fun activity at home. When you have an interactive and fun way teaching your kids at home they will actually look forward to it. If you start yelling and commanding them of what to do and what not to, you are bound to make them dread studying at home. Everything depends on how you approach them with the work!
Sibling competition
You can also instigate a sibling competition between the kids. You can get them to do better than their sibling by simply telling them you are going to see who finishes all their school work first or who gets all correct. Instigating a competition like this will help you ensure that you get them to do the work. And with time they may even do things on their own to prove to you who is the better sibling! You may not have to find a cheap english course Melbourne after school for them to attend to ensure that language is never an issue!
Have a reward scheme
This is one of the most effective tips for me. I have set up a chart that pictures a ladder. At the beginning end of the ladder are the words, "start" and at the other end of the ladder is a treasure box with the words, "Congratulations! You have won!" Each time my kid completes the homework without a fuss and does everything correctly, I have a needle that climbs the stairs of the ladder. And once it reaches the treasure box I get him a gift of his choice. Mainly chocolates or rides to the park with some fun activities planned for him. This rewarding system has been such a success that I don't even have to now call my kid to learn English, he brings the books to me! Go here http://www.daltoncollege.vic.edu.au/course/english-course/22253vic-certificate-eal-iii/ for more information about certificate iii in eal access
Give them their freedom
It is very important that we give our kids their free time. They should be given at least 2 hour or so, for them to play whatever they like. Did you know that our children's minds are much more simulated and active when playing outdoor games than hen sitting and studying? Make sure that you give them their space. Simply forcing their little brains will do no good that is for sure!
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My Journey From the Organized Pro-Life Movement to Calling Myself Anti-Pro-Abortion
In 2004, I began my "dream job." I was hired to work as a lobbyist with one of the biggest pro-life organizations in Texas. After being a volunteer for CareNet Pregnancy Center for a couple of years, I was excited about my future position and the opportunity to help young girls who found themselves facing a pregnancy. Everything went well for the first few months. I was able to meet with several legislators about our agenda while researching and helping write some of the language which is now found in Texas Family Code Section 33 (Notice of Abortion).
I enjoyed the work immensely. It was completely satisfying to be working on a bill that would require a 24-hour "cooling off" period to allow a woman time to think more about her decision, parental consent for minors seeking an abortion, and assessing criminal charges on child predators who wanted to conceal their crimes by taking a child across state lines to receive the procedure.
Although much of what we lobbied for did not pass, I was pleased that the measure at the top of my agenda did. We were successful in getting a 48-hour parental notification requirement for minors enacted. Though it did not have the same bite as parental consent, it was an excellent start and well overdue. I could not wait to see what the future held… and then I got pregnant.
My Exit From the Organized Pro-Life Movement
My pregnancy was a problem for the organization. I was downgraded from my regular lobbying duties to only researching, writing, and speaking at legislative committee meetings. Something did not feel right about this situation, and I started to ask more questions about what their stance was on other life issues. How did they feel about homelessness? What were their views on adoption? Had they personally ever consider adoption? How do you think we can help the hunger epidemic in our city? To my surprise- and dismay- I was told that they were only here to focus on one thing and that was someone else's "problem." At that moment, it hit me, they were about little more than the cause.
"The people should be more important than the movement." Nicole
That was the moment I knew that my days in the organized pro-life movement were numbered. After being unceremoniously let go, because I could not be a lobbyist if I were a mother, I knew it was time to sever times. I could not be apart of a group that promotes life and then releases someone because they feel her motherhood will be a hinderance to advancing their cause. The hypocrisy of it all took my breath away.
I am well aware that we all have lanes in which we must travel. I know that everyone cannot tackle every part of the life issue. Nonetheless, I learned throughout my time with this Texas organization and my overall time in the organized pro-life movement, that most people were more about the process than the person, and I cannot abide by that.
Inconsistent Views on the Beginning of Life and Abortifacients versus Birth Control
Another reason I did not see eye-to-eye with those in the organized movement was because while they expressed strong opinions about when life begins when it comes to abortion or the use of abortifacients (i.e. Emergency Contraceptives), they would flip-flop when it came to their views on birth control. An abortifacient typically works in three ways: (1.) It stops a woman from ovulating, (2.) It prevents fertilization of an egg, (3.) It dispels a fertilized egg from the uterine lining. While the primary point of contention for most is number three, the organization I worked for focused upon all three. The problem with this line of thinking is that the same people who fight against abortifacients in the market use birth control pills that act in the same way as some of the medicines they are fighting.
Look at the fine print of your birth control of choice and read where it states the ingredients and how the product works. You will see the similarities. This being the case, it is disingenuous to fight against emergency contraceptives when you are currently ingesting something that has the same ingredients and works the same way. If you believe that these ingredients and working processes cause an abortion, why continue to use them instead of a natural method of birth control? Condoms do not count if you are of the ilk that says life is in the sperm. Condoms kill the life either through the spermicide or preventing it from living through the synthetic rubber.
Innocent Child Versus the Physical and Mental Health of the Woman
Moreover, another point of disagreement I had with the organized movement was the belief that the health of the woman does not matter, and if it did, it does not include her mental health. Is a child still innocent if the child is threatening the woman's life? It's too bad that this is not something left up to the mother to take to God, but for men (and a few women) making laws to say what is so. Along these lines, when did we become the moral authorities to say that mental health is so menial that it does not matter when it comes to this debate? I can look at Andrea Yates drowning her five children and see that mental health and motherhood is a real issue. I can refer to my battle with post-partum depression for more evidence. It is for these reasons that women and men should have taken this matter to God instead of placing it before man.
Abortion Should Not Be Legislated or Adjudicated
The crux of my problem with this topic is that it never should have been legislated. With people on both sides not knowing whether life starts before conception in the seed of the sperm, after conception, after fertilization of the egg, after implantation, after the internal organs start developing, at birth, and every other time that has been debated, who are we to decide? The bottom-line is that no one knows the answer but God. That being the case, this is a matter that should be between God, the woman, the man who impregnated her, and the physician. It should have never gotten this far.
Furthermore, it is not right to allow a judge to give a child permission to proceed with an abortion without parental notification. That is the case in Texas. If a child goes to court to have the parental notification requirement lifted, the court can have a Judicial Bypass hearing and decide the girl can have an abortion. The parents have no voice in the matter. Judges should not have this type of power over our families.
The Conclusion of the Matter
Today, my part in this pro-life world that addresses the abortion portion of the matter, centers around providing mental health services to girls and women who are considering abortion or have already had one. I also continue to lobby for laws that (a.) promote assisting and protecting young girls, (b.) do not interfere with a parents right to parent his or her child, and (c.) do not allow predators to take advantage of minors by taking them across state lines to get an abortion. I also will continue to fight against the pro-abortion movement that believes in abortion-on-demand and fights against any limits to the procedure.
Almost two decades after becoming apart of the pro-life versus pro-choice discourse, I now realize that much of this discussion is political fodder. The issue has morphed into a way for politicians on both sides to manipulate your emotions and get your vote. There has not been a great deal of legal movement on this topic in at least 20 years. Thus, those running on either platform are not really doing much about it when they get into office. Do not, therefore, be fooled by proclamations that they will make sweeping national changes to abortion laws. It is not likely to happen.
As we experience this political season, it is important to not only be informed but to know where you stand on an issue. Speaking as a follower of Christ, I encourage you to depend on your faith to help you make the right decision. Do not merely listen to the words of man or be driven by human thoughts.
To connect with me further, you may find me on Twitter at NowWithNicole.
Photo Credit: Artist unknown. If you are the artist, please contact us to receive proper attribution.


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Political power has as much to do with religious group fortunes as do the appeal of their message and the commitment of their followers. It's no wonder that the histories of each of the three major monotheistic religions emphasize, and even celebrate, stories of persecution at the hands of repressive political leaders.
Frankly, not much has changed over the centuries, despite any assumptions that modernity has birthed generally more enlightened attitudes toward politically weak minority faiths. Lip service means little when believers face immediate threats.
Here are two examples of politically linked religious persecution that produced international headlines last week.
The first is the dire situation of Jehovah's Witnesses in Russia. They're persecuted by the government, in part because they've been deemed insufficiently loyal to the state, because they're a relatively new sect with no historical ties to the Slavs and because they're a small and politically powerless faith with few international friends.
The second example is, arguably, the even worse situation of China's Uighur Muslims. Not only does Beijing fear their potential political power, but until now they've also been largely abandoned by their powerful global coreligionists, again because of blatantly self-serving political considerations.
The good news here, if that's not an overstatement, is they've received a modicum of international lip service of late, even if only — no surprise here — out of political self-interest.
But let's start with the Jehovah's Witnesses. I've previous chronicled their situation here, focusing on how the elite international media has -- or has not -- covered them. Click here and then click here to retrieve two of my past GetReligion pieces.
The latest news out of Russia is pretty bad. Despite Russian President Vladimir Putin's recent declaration of quasi-support for his nation's Witnesses, a foreign-born member of the group has been sentenced to six years in prison for — well, basically for being a member of the faith.
Here's the top of a Religion News Service report:
MOSCOW (RNS) — A Russian court has sentenced a Danish member of the Jehovah's Witnesses to six years on extremism charges in a case that has rekindled memories of the Soviet-era persecution of Christians and triggered widespread international criticism.
Dennis Christensen, a 46-year-old carpenter who has lived in Russia for more than two decades, was sentenced on Wednesday by a court in Oryol, a city some 200 miles south of Moscow. The Danish national had spent almost two years in a pre-trial detention facility after being detained by armed police and officers from the FSB security service during a raid on a Jehovah's Witness prayer hall in Oryol in May 2017.
Christensen is the first Jehovah's Witness to be sentenced to prison in Russia since the country's Supreme Court declared the pacifist Christian denomination an "extremist organization" in 2017, putting it on par with the Islamic State militant group and neo-Nazi movements.
The Supreme Court claims Jehovah's Witnesses promote the "exclusivity and supremacy" of their beliefs.
Prosecutors said Christensen had organized the religious activities of the Jehovah's Witnesses in Oryol, an offense that carries a maximum sentence of 10 years behind bars. They did not cite, however, any specific examples of what exactly was "extremist" about his actions.
This backgrounder from The Economist explains why Witnesses are often persecuted by defensive governments — including democracies such as the United States, particularly during war times — that can't countenance the movement's pacifist ways. This includes refusing military service and refusing to salute national flags.
It also notes how the Witnesses unorthodox beliefs have few friends willing to go to the mat for them across the Christian world. (Warning, the magazine has a difficult to circumvent pay wall. Also, I'm not making any judgements about the group's Christian claims. The Christian world is replete with competing claims; please reach your own conclusions.)
Since Christensen's sentencing, there have been numerous reports of additional Witnesses being arrested.
That mainstream media outlets have been all over this latest assault on Witness fortunes in Russia is perhaps the only silver lining to this story. Perhaps the coverage will pressure Russia into backing off, though I wouldn't bet on it.
But I can't help wondering whether the uptick in coverage is out of concern for the religious rights of a persecuted, small group or simply because western journalists are out to politically discredit the dictatorial, anti-West Putin government.
No, I don't think I'm being too cynical. All sides play political games.
Now let's catch up with the latest political twists in the Chinese Uighur story.
In recent days, support for the Uighur cause has been heard in two major Muslim nations. They are Indonesia, the world's most populous Muslim nation, and Turkey, who's authoritarian president, Recep Erdogan, fancies himself a global champion for Islam.
In Indonesia, it's the political opposition, in the midst of an election campaign, that's brought the Uighur crisis to the fore as a way of differentiating itself from the government policies. I first learned of this via this Foreign Policy piece.
The Indonesian government itself, on the other hand, has remained mum. Again, it's about political manipulation. Trade and investments that benefit those in power are often the motivation, just as populist outreach to conservative Muslim voters can be a prime motivation.
Quoting from the piece:
"Xinjiang, what a wonderful place," declared an op-ed by China's ambassador to Indonesia, Xiao Qian, published by the Jakarta Post last September. Xiao extolled the virtues of the region's "mutual respect, solidarity and harmony among ethnic groups," a place where Beijing has been accused of committing cultural genocide against Uighur Muslims.
The detention of a million or more Uighurs has made headlines around the world, but the liberal media in Indonesia has given the issue very soft treatment. That's partially because of a deliberate propaganda effort by China to target Indonesian journalists—and partially because of domestic politics in the world's largest Muslim nation.
The government of Indonesia has also remained conspicuously reserved, even in the face of China unveiling plans to "Sinicize Islam." Vice President Jusuf Kalla has asserted that Jakarta has no intention to interfere with Beijing's treatment of Muslims in China. China is Indonesia's largest trading partner, with figures from the Indonesian Ministry of Trade showing that two-way trade jumped 25 percent to $66 billion during the first 11 months of 2018.
China's financial power has resulted in a similar see-no-evil attitude on the part of Pakistan, another influential Muslim nation. As Al Jazeera English reported recently:
Beijing has invested $62bn in the construction of the China-Pakistan Economic Corridor (CPEC), which will connect Kashgar in Xinjiang to the southern Gwadar port in Pakistan.
China has also promised financial aid to the country, which is desperate to sort out its economic woes.
Finally, we come to Turkey's decision to speak out on behalf of the Uighurs. But as this Washington Post story makes clear, politics plays a role here, too.
The Turkish statement came weeks before the country heads to polls in nationwide local elections.
Erdogan has styled himself as a leader of the Muslim world and a defender of the world's Turkic peoples. In 2009, he described China's crackdown on Uighurs in the wake of ethnic riots in Xinjiang as a "genocide," infuriating Beijing.
But Turkey's ties with China warmed significantly after 2016, when Erdogan faced a failed coup and a chill in relations with the West. The following year, Turkish Foreign Minister Mevlut Cavusoglu said during a visit to Beijing that Turkey would help China seize Uighur extremists, alarming Uighur activists and Turkish nationalists who view the ethnic minority as their Turkic kin.
So there you have it. Politicians around the world — and here at home, I must add — employ punishment and supportive verbiage to support their cynical goals.
You're probably not shocked by this revelation, are you?
If only more journalists saw this for what it is. Which is politics in one of its creepiest manifestations.


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Anna Charity is a Designer, Illustrator and Creative Director of all things Headspace where she has been creating and nurturing the design aesthetic and brand since 2012. Her passion is to create experiences that make a positive impact on the world through design, illustration, character and storytelling.
We are lucky to have come across her work through our Creative Lady Directory and are so glad to be sharing her wisdom and whimsy with you today, enjoy!
Tell us about your path to becoming a freelance designer and illustrator and eventually head designer at Headspace.
I've always been fascinated by the way that illustration and characters can inspire and delight an audience. You can use simple lines and colors, create a face, and suddenly we can relate to it! And I was drawn to humor in animation through people like Terry Gilliam - I loved the animated sections in Monty Python from a very early age. I just loved the silliness of them. So I've always been creating stories and made-up characters, playing around with the quirks and foibles of life. From a stylistic point of view I like to experiment, but it's the tone-of-voice and humor that's most important for me because it's those details that add the charm and relate-ability. Little things are important, even down to the voices, the subtleties of how they sound. I was also inspired by the American illustrator/designer Seymour Chwast. His work showed me that illustration didn't have to just be confined to children's books, that it could stretch across design, advertising, editorial and, most importantly - that it could be used to communicate ideas, wrapped up in that similar surreal sense of humor of Terry Gilliam.
So after graduating with a degree in Illustration I moved to London and worked for various agencies and production companies such as B-Reel and The Mill. Then I met Rich Pierson in 2011 (the co-founder of Headspace). A mutual friend had shown him my portfolio and he liked my illustrative aesthetic. I had never previously meditated or thought about mediating, I think I was put off by all the mysticism and cliched imagery associated with it! So it was obviously a very exciting challenge to have the opportunity to essentially rebrand meditation and design an experience that feels far more accessible. Since 2011 I have created and lead the development of the design aesthetic and seen the company grow from 5 to 200 people!
In the beginning of your freelance career, how did you attract your first good clients?
By networking and speaking to as many relevant people as possible! And also by keeping my portfolio regularly updated and making sure it contained the kind of work I wanted to do, so I would get the kind of projects I was passionate about.
Do you have any tips for being your most productive? Do these tips differ for freelance versus full-time design work?
I think sitting at a screen all day requires a regular change of scenery. Whether that's going for a walk, taking a break to read or sitting down to write or sketch. Though this takes some practice. When you're working from home these activities can sometimes turn into procrastination! I've recently been doing morning pages (one of the exercise's from 'The Artist's Way') which involves writing 3 pages first thing in the morning, as a process to unblock the creative pipes. I've found the activity of writing (even though I am anything but a writer!) hugely beneficial for my productivity. I have noticed I'm questioning less and doing more.
What has been your greatest struggle as a creative so far?
The transition from individual contributor to managing a team and other people's expectations has been a challenging one. I think for a lot of creatives the idea and act of managing doesn't necessarily come naturally. It takes a very different mindset to genuinely feel passionate about nurturing someone else's creativity outside of your own.
With the task of designing consistently for the same brand, how do you keep inspired?
I think it's so important to keep a regular practice outside of our day jobs. Our real creative juices extend from our true passions in life. So I make sure to keep nurturing these which pretty much always feeds into my day job. I also get a ton of inspiration from traveling, reading, drawing and music in it's many forms!
If you could give one piece of advice to your "just starting out self," what would it be?
Stop procrastinating, start doing and believe in yourself.
Do you have any music, podcast, or book recommendations that you'd like to share?
Where do I start?! I've recently been listening to a guy called Part Time, he's got the low-fi 80's vibe down. I've always been a big fan of Adam Buxton - a British Comedian. His podcasts are the perfect combination of informative, silly and hilarious. As mentioned I would also highly recommend 'The Artist's Way' for developing and growing your creativity.
Anything else that we missed that you'd like to share?
Don't overlook the ordinary, question the hell out of everything and just remember we are all going to die anyway so make the most of it!
The 3 greatest attributes you need to be a creative are:
Curiosity, courage, and a sense of humour :)


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Eating from your storage/emergency food may appear daunting at first.
Many waste their storage food instead of making amazing and delicious dinners for the family.
This is made from Potato powdered soup mix
Follow the directions on the box for adding water amounts and cooking times.
Add veggies - I prefer to use frozen or garden fresh if available
Canned chicken
Limited amounts of pepper
Take a package of biscuits
follow mixing instructions
add mix to boiling soup mix, after everything is mixed in, one spoonful at a time.
Cover and cook on low for 20 minutes coating biscuit mix lightly with sauce to insure even cooking.
I topped mine with a little pepper and it was as yummy as any Chicken dumpling dinner I've ever made and so much faster and easier to prep!


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Food & Drink
21 Amazingly Innovative French Toast Recipes
– 0 Comments
Launch Gallery
Start your day right with a soft piece of bread. What better way to eat bread than as french toast? Once you master the basic french toast recipe, a world of opportunities opens up! In this list, you'll find 21 amazing recipes for french toast with a twist. Whether you like apples, chocolate or cinnamon, you'll find something to tickle your palate in this list!


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I took down my hummingbird feeders to clean them and put them up one last time before the temperatures get cooler; I noticed a hummingbird hanging around as if to remind me. When I hung the last one from the pole on the deck, I sat on the porch swing to see if they would notice and come around. I had just seen one at the back yard feeder, so I figured he would check it out soon.
Quietly, I watched other birds in the woods and listened. The wind was picking up a bit and I could feel a light rain starting. I waited, but no hummingbirds. As I sat, I heard a message coming to me from within. "Often when we're looking for something it doesn't just show up, but as soon as we look away, it may manifest."
Something caught my attention from the corner of my eye, and without turning my head I saw a hummingbird at the newly placed feeder. I smiled, sat back to relax, and just savored the moment. When I let go of looking so hard for them to appear, once I put the thought out to the Universe and just let it flow in the right timing, it happened. Not all of our thoughts will manifest that quickly or sometimes they don't come at all, because there is often something even better coming to us, perhaps better than we can even imagine in our own mind at the time.
I was happy to see the little hummingbird, enjoying what I was sharing with him. We shared our gratitude for one another and I continued to sit a while and enjoy the moment.
Peace be with you always.
Love and light,
Please help us save Elle, our little dog! http://Mystickblue.com/DonationsforElle.html
Related articles
- Don't Miss the Hummingbird Show! (wildbirdsunlimited.typepad.com)
- Hummingbirds get some human help (cbsnews.com)
- A Hummer Of A Summer Day (nittygrittydirtman.wordpress.com)


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Did you know that FLNW is on Facebook? We know most of your have already "liked" us over there but for those of you that haven't, this is a great time to get on the Facebook train. We're posting Black Friday 2011 deals on the blog but for some deals that are selling out fast, we're posting them on Facebook.
Make sure to head over there and let us know what you're looking for and to see what deals are hopping.
This post may contain affiliate links. See the disclosure policy for more information.


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Ford Edge 2006 2007 2008 2009 Workshop Service Repair Manual Download Download your Ford Edge service repair manual 2006 , 2007, 2008 and 2009. This manual provides complete services and our experienced mechanic team members provided repair manual.
You do not have to PAY for about $ 200 – $ 1000 just for the repair charge.
You do not have to wait for days or weeks the queue at your local repair shop to get your vehicle repaired.
You no longer have to worry that your car will break down at the roadside because you treat it like our experts now !
Our mechanics Expert team had worked together and put together this guide to assist you in the care , repair , maintenance, troubleshooting , or replacement of components of the work . We care about our customers, and we understand your needs.
Any major theme , such as step-by- step instructions , diagrams and presentation , circuit , specifications for repair and troubleshooting are fully covered in our manual . Using this repair manual in hand to ensure that I you that sure to repair itself 100 % and maintain your vehicle . Continue reading


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- Page 1 Samsung Q1 Ultra – Ultra-Mobile PC Review
- Page 2 Samsung Q1 Ultra Review
- Page 3 Samsung Q1 Ultra Review
- Page 4 Samsung Q1 Ultra Review
- Page 5 Samsung Q1 Ultra Review
But it's not just the addition of the integrated keyboard that makes the Q1 Ultra far easier to use than its predecessor. When I first picked up the original Q1 I assumed that the joystick on the left would control the mouse pointer, but it didn't. In fact the joystick just behaved like the cursor keys on your keyboard, while all pointer manipulation had to be carried out using the touch-screen. Samsung has obviously learned from this mistake, since the joystick on the Q1 Ultra acts just like a trackpoint, allowing you to move the pointer around. The more you push the stick, the faster the pointer moves across the screen – it's such a simple and obvious feature that I still find it hard to believe that the original Q1 didn't do this.
For anyone who liked that idea of the joystick working like the cursor keys, don't worry. Above the joystick is a button labelled "mouse" – pressing this will toggle between pointer manipulation and cursor key type selection. This allows you to, say, right click on something, then switch the joystick mode so that you can easily select the options presented to you.
Below the joystick is a button labelled "Dial Key", which brings up a virtual keyboard that's split across the two bottom corners of the screen. Obviously this would be useful if you were using the original Q1, but since the Q1 Ultra has the integrated keyboard, it seems a little strange that Samsung has made the feature so prominent. Nonetheless, it works well enough, although I imagine that most users will opt for real keys rather than virtual ones.
On the right side of the screen below the keyboard is an Enter button and a four-way rocker. The four-way rocker is configurable and you can assign various tasks to each of the four clicks. For instance, the default "Internet" profile configures Up as scroll up, Down as scroll down, Left as back and Right as Forward.
Below the four-way rocker you'll find two buttons labelled L and R. These represent the left and right mouse buttons and work in conjunction with the joystick on the left. The whole pointer manipulation method reminds me of the original Toshiba Libretto, but that's no bad thing.
Unlike other sites, we thoroughly test every product we review. We use industry standard tests in order to compare features properly. We'll always tell you what we find. We never, ever accept money to review a product. Tell us what you think - send your emails to the Editor.


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ISCA is headed by the Council, which sets the direction for the Institute's development and oversees its operations as a whole. The Secretariat is accountable to the Council and is responsible for the general administration of the Institute.
The composition of the Council reflects the diversity and vibrancy of the Institute's members. The Council comprises leaders from the corporate sector, the public accounting profession and academia. They bring with them unique insights, wide-ranging experiences and extensive industry networks to support ISCA in reaching greater heights in a rapidly changing business landscape.
PresidentMr Kon Yin TongManaging PartnerFoo Kon Tan LLP
Vice PresidentMs Yvonne Chan Mei ChuenFinance DirectorEnterprise Singapore
TreasurerMr Roger Tay Puay ChengHead of AuditKPMG LLP
SecretaryMr Kelvin Tan Wee Peng
Mr Shariq BarmakyAudit & Assurance Leader, Singapore and Southeast AsiaDeloitte & Touche LLP
Associate Professor Chan Yoke KaiAdvisor, Accountancy Programme, School of BusinessSingapore University of Social Sciences
Professor Cheng QiangDean, School of AccountancySingapore Management University
Mr Dennis Chia Choon HweeChief Financial OfficerStarHub Ltd
Associate Professor Choo Teck MinDivision of Accounting, Nanyang Business SchoolNanyang Technological University
Mr Ho Kuen LoonGroup Chief Operating Officer and Managing DirectorSingapore, Fullerton Health Corporation
Mr Balasubramaniam JanamanchiManaging Partner/DirectorJBS Practice PAC
Ms Lai Chin YeeFinance DirectorQian Hu Corporation Limited
Mr Marcus Lam Hock ChoonAssurance LeaderPwC Singapore
Ms Lelaina Lim Siew LiGroup Chief Financial OfficerEu Yan Sang International Ltd
Mr Tan Kuang HuiChief Executive Officer and Managing PartnerCrowe Horwath First Trust LLP
Mr Darren Tan Siew PengChief Financial OfficerOCBC Bank
Mr Henry Tan Song KokGroup CEONexia TS
Ms Belinda Teo HuiAssurance Senior ManagerErnst & Young LLP
Mr Don Wee Boon HongSenior Vice PresidentUnited Overseas Bank Limited
Mr Christopher Wong Mun YickHead of Assurance and Audit PartnerErnst & Young LLP


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AceShowbiz - Back in December, there was a report that Sony planned a crossover between "Jump Street" and "Men in Black" which was revealed following the hacking scandal targeting the company. While it sounded very unlikely, "21 Jump Street" and "22 Jump Street" directors Phil Lord and Chris Miller confirmed the idea was indeed tossed around and is still very much on the table.
"Nothing's changed," Lord told MTV News on the Golden Globes red carpet. "It's still a crazy idea, and we only do things that seem like they're going to be terrible." Miller chimed in, "We're developing a lot of things, you know. And they may or may not all happen, but that's how the business works."
Hinting that Jenko (%cChanning Tatum%) and Schmidt (%cJonah Hill%) could be seen battling aliens, Lord added, "We're really focussing on what's a great story for Schmidt and Jenko and how to tell the next chapter in their lives. And perhaps use creatures from another world at the same time."
In a leaked email to Sony's co-chairman Amy Pascal, Hill allegedly wrote, "jump street merging with mib i think that's clean and rad and powerful."
Sony has greenlit "23 Jump Street" following the success of "22 Jump Street", which grossed $331.6 million over $50 million budget. Meanwhile, the last "MIB" movie, "Men in Black 3", didn't do as well as the studio had hoped for despite raking in $624 million worldwide, but a Sony executive said "that hasn't caused us to lose faith in the franchise."


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- Messages
- 29
- Reactions
- 18
I have a Winchester model 70 in .270 , the was passed down from a family member. It was made in the Fifties and has been heavily fielded. I works perfectly and shoots wonderfully. A lot of the metal parts finish has come off over the years of use. I would like to have it refinished, and would like any input as to if and who could do this for me.
Any input would be appreciated.
Thank You
Any input would be appreciated.
Thank You


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You know when you discover a brilliant new recipe and you wonder why you didn't think of that? This is one of those recipes. Brownies, Oreo™ cookies, ice cream, a 13x9 pan and 20 bars -- do we need to say more?
© 2019 ®/TM General Mills All Rights Reserved


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Congratulations on celebrating your 65th class reunion!
To add some friendly competition to the reunion celebration, the Pauahi Foundation is offering the Reunion Challenge to all celebrating classes and a chance to win $15,000 in matching gift prizes. Available to all participating classes are three overall prizes worth $13,000. In addition, two prizes worth $2,000 are available specifically to your class.
The class of 1951 goals are:
- To have 65% of the class make a donation = 38 classmates
- To have 38 classmates make a gift of $65 or more = $2,470
Class Donors (As of June 30, 2016)
Nevada Fonoimoana Ah Lo
If you see your name on this list and would like it to appear differently, please contact
Bran-Dee Torres at firstname.lastname@example.com.


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Marinated Steak
(SD Diabetes Control Program cookbook, Healthy Diabetes Recipes and More . . .)
1 pound trimmed lean round steak
1 large onion, sliced
1/2 cup low-sodium beef broth
2 tablespoons Worcestershire Sauce
1 bay leaf
1/4 teaspoon crushed red pepper
1/8 teaspoon allspice
Combine all ingredients in a large zip-top plastic bag. Seal and marinate in the refrigerator for at least 8 hours, turning occasionally. Remove steak from bag, reserving onion and marinade. Place steak on rack of a broiler pan coated with a non-stick cooking spray. Broil 7 to 8 minutes on each side or to desired degree of doneness. Set steak aside and keep warm. Coat a non-stick skillet with a non-stick cooking spray, add onion and saute over medium-high heat until tender. Add reserved marinate, cover, reduce heat and simmer onion mixture 5 minutes. Remove and discard bay leaf. Transfer steak to a platter and spoon onion mixture over the steak. Makes 4 servings.
Nutritional Information (1 serving):
Calories: 182
Carbohydrates: 6 grams
Protein: 28 grams
Fat: 5 grams
Saturated fat: 2 grams
Cholesterol: 71 mg
Fiber: 1 gram
Sodium: 150 mg
Potassium: 545 mg
Calcium: 25 mg
Exchanges: 4 very-lean meat and 1 vegetable


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On Wednesday, coach Jim Calhoun said he's "feeling better" a month after fracturing his hip in a cycling accident. While that's good news, Calhoun's future remains a mystery. Annual conversations about his retirement surfaced again this summer, and speculation intensified after his cycling mishap in August.
In an Sports Illustrated exclusive published Thursday morning, Calhoun reiterated that he has yet to make up his mind but said that there will be some resolution very soon.
"I would be very, very surprised if I didn't have something to say within the next two weeks,'' the 70-year-old Hall of Fame coach told SI.com's Mark Blaudschun.
Calhoun has two years left on his current contract (a fact he brings up every time questions about his future arise) but perhaps he's finally coming around on the idea that his work in Storrs is done.
"I could have walked away last year,'' Calhoun said in reference to UConn's improbable run to its third national title in April 2011. "But I walked off the stage [in Houston], there were 70,000 people and we had all those guys back. I couldn't do it. I thought we could do it again. We had the players. We had a team that won 53 games in two years. We've had 25 consecutive winning seasons. That's hard to do.''
At the time, yes, it was hard to do. Everybody but Kemba Walker would return and Andre Drummond was coming in. You'd be insane not to coach that team. In retrospect, however, maybe Calhoun should've gotten out while he was ahead. By almost any measure, 2011-12 was a huge disappointment and it only got worse when the NCAA banned UConn for the 2013 postseason for low APR scores.
According to Blaudschun, Calhoun "waffled on his decision on whether to return for months" and then he fractured his hip.
"Depends on how I feel sometimes," Calhoun said. "But I'm very close to knowing. I'm just going to wake up one morning and I will know what is the right thing to do. I always said if I ever come here and say, 'Jeez I'm not sure, I will know it's time.'''
Then the question becomes: Who succeeds him? Calhoun hasn't hidden the fact that he'd like Kevin Ollie to take over. But athletic director Warde Manuel has said previously that this isn't a coach-in-waiting situation.
For now, Calhoun's still the coach and UConn is still his team. All we can do is take his advice -- "I learned a long time ago, that if you spend a lot of time worrying about things you can't control, you won't control the things you should." -- and wait.


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Dunes of Panama Dunes of Panama E806
Enjoy Panama City Beach at its finest at the Dunes of Panama located right in the heart of Panama City Beach on Thomas Drive. This 3 bedroom / 2 bathroom condominium sleeps up to 8 people. Located on the 8th floor, you can enjoy the majestic views this property to offer overlooking the emerald green waters of the Gulf of Mexico all from your large, spacious, private 55' gulf front balcony.
This condo was remodeled in 2016 and you will find the open floor plan of this unit to be very welcoming and great for your family retreat to the beaches of Panama City Beach. With gulf views from the living and dining area, and all three bedrooms, there is plenty of space for your family gathering. The living room features a large flat screen TV. The dining area has a table that seats up to 6 people with additional seating at the breakfast bar. The fully equipped kitchen features updated stainless steel appliances perfect for and preparing your family meals.
The master bedroom features a king size bed, flat screen TV and full size bathroom with tiled walk-in shower and and additional dressing vanity. From the master bedroom, you can access the unit's private balcony which is the perfect location to enjoy your morning coffee or watch the magnificent Panama City Beach Sunsets.
The first guest bedroom will have a king size bed and flat screen TV. The third room will also have 2 queen beds and flat screen TV. This unit is great for families and convenient to all the local attractions. Unit is also equipped with a new washer and dryer and offers complimentary WiFi, and outdoor seating and dining table.
Dunes of Panama is a gated and secure family beach front resort. On-site amenities include 3 gulf front pools, fitness room, volleyball, basketball court, shuffle board and tennis courts. Each reservation includes parking for up to 3 vehicles. Overflow parking is available for additional vehicles at $10.00 per day per vehicle.
This property is approximately 8 miles to Pier Park which features shopping, dining, movie theaters and entertainment. Pier Park and its amphitheater, Aaron Bessant Park are home to several local events held in Panama City Beach such as the Seabreeze Jazz Festival, Gulf Coast Jam, Pier Park New Year's Eve Beach Ball Drop, concerts and car shows.
Area attractions include Gulf World Marine Park, Wonderworks, Ripley's Believe it or Not, St. Andrew's State Park, Shell Island, deep sea fishing and several championship golf courses in the area. Local Golf Courses Include Camp Creek Golf Club, Shark's Tooth, Holiday Golf Club and Hombre Golf Club, Bay Point Golf Club. Approximately 20 minutes to Northwest Florida Beaches International Airport, and only 8 miles to Frank Brown Park.
|Condominium - Panama City Beach East
|Beds: 3
|Sleeps: 8
|Full Baths: 2
|Half Baths: 0
Property Address:
7205 Thomas Drive
Check-in Office:
2100 Thomas Drive
(850) 636-6700
For current rates, please click the Check Availability button above. For winter rates, including monthly rates, please call us at 850-636-6700.


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"Hellboy" franchise star Ron Perlman has joined FX's upcoming series "Sons of Anarchy," says The Hollywood Reporter.
Kurt Sutter's "Anarchy," from FX Productions and Fox 21, revolves around a notorious outlaw motorcycle club's efforts to protect their town of Charming, Calif., from drug dealers and local corporate developers.
Perlman will play the club's president and stepfather of the central character, Jax Teller (Charlie Hunnam). The role, played by Scott Glenn in the pilot, has been recast after the character was re-imagined as part of the project's shift in a more darkly comedic direction.


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Years ago the extent of my LEGO purchases was limited to whenever I could save up enough without having to pilfer the mortgage money. I'm more of a custom builder than a set buyer. There are a few sets I want but mostly I want raw parts for my own creations. Every 6 months or so I would scrape up $20 and make a purchase of loose pieces on Bricklink. Building went very slow.
Then one day I read an article that changed my life. It gave me the key I needed to begin making my hobby pay for itself. I could actually buy sets with the sole purpose of selling the parts from them. Heck I could even pull out the parts I needed and sell the rest, STILL making a profit. This was good news, VERY good news.
I had several years of experience selling on Ebay in a very tight niche. I understood how to store inventory and ship goods. I also spent a lot of time at LEGO gatherings and forums getting to know people, time in catalogs getting to know product, and time researching the market to find out the best way to dive in. With just $40 I started what is now a home side business that is self perpetuating. I buy the sets, I keep what I need, I sell the rest, I have enough profit to buy pieces from others. It's very reassuring to not have to invade the household expenses to fulfill my hobby. In fact, my hobby income was able to help with household expenses when money was tight!
You can do this too! I've done a lot of the backend work already, you just need to follow the path I've paved towards my success and make it your own. This book describes everything you need to know about setup, acquisition, storage, marketing, trend seeking and logistics. And the great part is that it's all very easy! You don't have to be a genius to do it, just a little willpower.
As if the book wasn't enough, you get even more. Buy today and you can choose to join my hot tips and analysis mailing list. I'll tell you what sets are good buys to part out, where the deals are, and let you know when postal rates change. Don't worry about doing all the heavy lifting, I got this for you! Make money, spend more time with your family and do the things you love!
Looking forward to seeing you inside!
- Dag


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Watch Roop 15th March 2019 Video Episode 209 latest Video by Colors Tv In HD. Indian Tv Serial Roop episode 209 by Voot Complete Episode. Colors Tv drama Roop 15th Mar 2019 Online Today New Episode.
Roop 15 March 2019 Episode, Roop 15 Mar 2019 HD Video
Serial Name : Roop
Telecast Date : 15th March 2019
Distributed By : Colors Tv Official WebSite
Video Source : Dailymotion, Tune Pk
Official WebSite: Colors Tv & Voot


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by Jim Morris III Wouldn't it be great if after we spent an arm and a leg to go to sporting event or live show… as opposed to watching on the TV – we could cut back on making trips to the food court? Let's face it, when we plunk down the mad duckets for stadium seats, we'd rather not miss anything if we can help it – right? What if someone yaks a homer in the stands or the defense picks six and takes it to the house? Let's rethink…Read More
Category: Guest Articles
How Can We Tell Whether Comey's Firing Was Justified? Behavioral Science Has Answers.
Editors' Note: I'm pleased to present a guest column from Professor Gleb Tsipursky of Ohio State University. by Dr. Gleb Tsipursky We all want our top investigative bodies to be headed by competent officials. We also all want to ensure that these officials can freely investigate other branches of the government – including the presidential administration – without fear of retribution. How can we tell whether Donald Trump's firing of FBI Director James Comey was meant to ensure competent leadership of the FBI, as Trump claims, or to prevent Comey from digging deeper into Trump's potential…Read More


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Elastic Search setup, configuration and implementation
Budjetti ₹400-750 INR / tunti
We are going to be using Elastic Search in our website and need someone to come in and help us set up the implementation for this. The website is currently ASP.Net based using MSSQL.
We will be using a managed instance for ElasticSearch (ObjectRocket) while our servers are hosted in a datacenter
Project requirement:
• Initial config of Elastic Search managed instance
• Push data from SQL Server database to Elastic search (managed instance)
o A windows service that pulls data from SQL Server using SQL queries and pushes that to elastic search instance.
• Data maintenance on Elastic search
o Data indexing
o Data archiving – data needs to archive/ remove after a certain period (like 1 year or 2 years older data)
• Search api creation and implementation (with authentication)
o An api to search data from elastic search with authentication
Technical requirements:
• Elastic Stack in a production scale implementation
• Architect solution using elastic search & Kibana
• Experience with security integration (Role Based Access Control, Authentication, Encryption) in an Elasticsearch environment
• Create indexes and analytics on ElasticSearch data.
• Understanding of Web Services such as REST, SOAP
• Serving as a technical point of contact for Elastic architecture
Can you please detail your experience with ElasticSearch and MSSQL and any implementation you have done using the two technologies together
9 freelanceria on tarjonnut keskimäärin %project_bid_stats_avg_sub_18% %project_currencyDetails_sign_sub_19%/tunti tähän työhön
Hi, I read your project description and I am ready to do this project. I am full stack .NET developer with 2 years of company experience. I have worked on projects with Visual Basic, VB .NET, C#, ASP .NET, MVC, Azure, Lisää
Hello, My self Vinkesh Patel from India. I did development of application using ElasticSearch, .NET Core, C#, Web API, MS SQLServer and other related technologies. I will provide you required service at best of cost Lisää
Hi, I am interested in your job and have a full experience with ELK stack. Why? In previous work, I configured elasticsearch for alert and role based authentication. And to pull from mysql to elasticsearch, I configur Lisää
I have worked on similar project and have uploaded the data from mysql/mssql via nodejs and as window services using C#. I will create indices and provide you the scripts and all the data pushing scripts will be provi Lisää
Hello, Greetings for your requirement. This is one of the best assignment I would like to handle. I have delivered this kind of projects with Big clients and can give 3 hrs daily to this project . I am having couple Lisää
Hi, Thanks for proposal. I am Rajendra Patel. I have total 8+ years of exp. in .net technologies. Please come on chat for more discussion. Thanks, Rajendra Patel
I can help you in setting up elastic search as you mentioned in description. I have good experience in elastic search cluster configuration and good knowledge on elastic search rest apis.
Hi, I'm an experienced DevOps engineer with proficiency in Python and AWS. I've security speciality certification. Your project looks interesting, I would like to work with you. Relevant Skills and Experience I have w Lisää


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$45.99 $49.99
Whether you are preparing for overseas travel, or going out in daily life, there will always be something valuable that are not so convenient to get in the backpack. The Gootium Sling Bag #80707 is made of heavy-duty washed canvas, which is lightweight and durable. Carrying on the body, you can take out small items such as ticket cards, mobile phones, small DCs or passport tickets handily at any time. The vintage design with the well located additional storage compartments, this Cross-body Bag is well designed to carry your everyday essentials.
#60405Classic Canvas Backpack
The lightweight Day Sling is designed to carry your everyday essentials. Made of durable cotton canvas fabric as well as vintage outlook reflects the signature durability, simplicity and aesthetics, the #60405 Vintage Sling Bag is the perfect companion for the daily commuter, overseas traveler or people who wants to free from bulky luggage.
Be the first to hear about our sales and promotions.


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Wine Bottle FountainDecember 16th, 2011 in member junk
Doyle, member
After building several types of bottle tree's I decided to make a wine bottle fountain. It has a pump in the bottom which pumps water up the center post, fills each bottle and then pours back into the barrel. It sounds awesome and has LED color changing lights in the bottooum which shine up on the bottles at night. I have a video on Youtube where you can hear and see it running.
Pattern or design used: My own design
posted in: member junk, artwork, fountain
Comments (3)
LloydsLandingofSears writes: This is a great fountain! I love that it is portable, and patio friendly. Very fun item! ~Mary~ Posted: 11:16 am on June 2nd
junkermidge writes: Wow! How cool is that! Fun and clever.
Midge Posted: 1:02 pm on December 18th
Midge Posted: 1:02 pm on December 18th
gadgetsponge writes: I can't say enough how awesome that is! Can you post a link for your video? I gave a look but didn't see it. That fountain is totally cool. Posted: 7:04 am on December 17th
You must be logged in to post comments. Click here to login.


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Sally Kruteck-Siegel is a fine jewelry designer known for her covetable, sexy, bohemian-luxe creations.Her Tulah Jem designs embody a timeless elegance that make it possible to move from informal to red carpet.
Tulah Jem incorporates leather, suede, silk and snakeskin with fine yellow, rose, and white gold to accent original pavé diamond and gemstone designs.
Starting her fashion career at American Vogue, Sally worked for several international fashion houses, before branching off to style and dress celebrities and design costumes for feature films. Tulah Jem reflects her innate sense of style and global influence.
Inspired by the mountains of Aspen, the surf of Malibu, the fashions of New York, Milan and Paris and the sensibility of her active Connecticut lifestyle, Sally's designs are uniquely chic and infinitely wearable.


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Under Counter Soap Dispenser
- 0.5 Litre
- Under sink bench bottle length 185mm.
- Above sink bench bottle 65mm.
- Maximum bench thickness 40mm.
- Bench/sink hole 30mm
- Plastic chamber
- Non-rust
- Re-fillable from the top
- Perfect for covering unused laundry tub or basin holes
We aim to have the best price online so if you have found the Under Counter Soap Dispenser cheaper elsewhere, please contact us!
This product is available to order online for free shipping Australia-wide. Call 1300 BDW ONLINE (1300 239 665) for any queries. Alternatively, you can contact one of our three Brisbane showrooms for queries/collection:
North Brisbane – 07 3889 9827 – 264 South Pine Road, Brendale
South Brisbane – 07 3208 2240 – 3437 Pacific Highway, Slacks Creek
Gold Coast – 07 5596 7112 – 14 Spencer Road, Nerang
Showrooms are open 7 Days – Weekdays 7am-5pm & Weekends 9am-4pm
Builders Discount Warehouse first opened the doors in 2005 and has been growing exponentially every year since then. Providing service to the public, trade and wholesale customers; we pride ourselves on industry leading warranties, helpful staff with years of experience & a massive range of products in stock between our three stores. BDW also has access to countless suppliers and unique items that may not be shown on the website. If you cannot find what you are looking for, please use the "send an enquiry" button above.