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Chemical Peels
As part of your body's own rejuvenation system, your skin cells naturally die and make room for new cells to take their place. In your youth, this process occurs quite readily, but as you age, the growth of new skin cells begins to slow down, making your skin appear dull and wrinkled and affecting your appearance overall.
There are several options available that can assist your skin in rejuvenating itself and prevent aging qualities from surfacing; one of which being the chemical peel, which effectively reduces the skin's imperfections in a minimally invasive manner. Dr. Goffas performs a variety of chemical peels at Cosmetic Surgeons of Michigan, PC for patients who are looking to keep the natural aging process from progressing.
How Do Chemical Peels Work?
A chemical peel helps your skin remove its dead skin cells more efficiently so that newer cells can take their place in a larger quantity. The result is a more youthful appearance with a reduction in fine lines, age spots, freckles, sun damage, slight acne scarring and pigmentation.
Is a Chemical Peel Right for You?
Receiving a chemical peel depends mostly on your aesthetic goals. Since the procedure is an effective way to gradually reduce the conditions leading to aging skin, the results of a chemical peel are not immediate and will not produce results as dramatic as surgery. A chemical peel is ideal for those who desire more subtle results without invasive techniques. During a consultation with Dr. Goffas, you can learn more about the chemical peels available to you and decide whether the process will meet your expectations.
Your Consultation
We recommend that you come in for a consultation with Dr. Goffas in order to accurately determine which type of chemical peel will suit your skin. Dr. Goffas will review your medical history to see if you have suffered from any viral infections, have a sensitivity to the sun or had prior skin treatments performed recently. He will also examine your skin type and complexion in order view how the natural aging process has affected your skin thus far. This will determine which chemical combination Dr. Goffas will use during your chemical peel.
There are several chemical peels to choose from, and together you and Dr. Goffas can discuss the treatment that is right for you. Depending on your complexion, the severity of imperfections on the skin, and whether or not you've had a chemical peel performed in the past, you can choose between a superficial, medium or deep chemical peel.
What Happens During a Chemical Peel?
Chemical peels are an outpatient procedure that can either take place within Dr. Goffas's office or his private surgical facility. Dr. Goffas may use a combination of chemicals, including glycolic acid, trichloroacetic acid, Jessner, beta lift, or carbolic acid, depending on your skin type. If you are receiving a deeper chemical peel, a topical anesthetic may be used to ease any discomfort during the treatment.
Dr. Goffas will apply the chemicals to your skin and let them sit for several minutes. You may feel a hot and stinging sensation at this time, which is the result of the chemicals removing the outer layer of skin and replacing it with a newer layer.
Your Results and Recovery
The results of your chemical peel will vary depending on the intensity of the peel you receive. For a lighter peel, you will experience some redness and slight peeling for a few days. Medium-intensity and deeper peels will often result in crusting of the skin as well as swelling and blisters. These side effects are completely normal, but can last up to two weeks.
To help expedite the rejuvenation process, Dr. Goffas may prescribe topical ointments to keep your skin moisturized. You should refrain from wearing any cosmetics for the first two weeks after receiving a peel, and we recommend that you avoid the sun in order to reduce any chances of additional damage. Wearing sun block will ensure that your skin is protected. Dr. Goffas will create a proper skin care regimen for you to follow before you return home.
Once your skin has healed, you will notice that it appears smoother with a reduction in pigmentation, fine lines, and scarring that takes years off of your appearance. If you would like more information about the chemical peels we offer or to find out which one of our peels is right for you, contact Cosmetic Surgeons of Michigan, PC at 586-773-6900 and schedule a consultation with Dr. Goffas.


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Welcome to Screen Rant's "Geek Picks," where we collect the finest movie-related geekery from around the Web. Today you'll find your favorite Game Of Thrones stars IRL; David Lynch's Return of the Jedi; The Wonder Years cast reunited; Michael Fassbender & James McAvoy doing impressions of Sir Patrick Stewart and Sir Ian McKellen. All that and more on this edition of SR's Geek Picks!
To kick things off today, Flavorwire has 8 Legendary Deleted Movie Scenes You've Never Seen.
Neatorama has the 25 Most Powerful TV Shows of the Last 25 Years.
If you have any Geek Picks of your own, please send them to srgeekpicks(at)gmail(dot)com and you could be featured in a future post!
Game of Thrones Stars: In Real Life!
With so many great Game of Thrones characters, it's easy to forget they're also real people! See what they look like in real life and revisit some movies you might have forgotten they were in!
DIY Pyro
Pyro from the X-Men brought into reality in this amazing mod. See it being made here.
Jim Carrey 2014 MUM Graduation
Maharishi University of Management (http://www.mum.edu) granted degrees to 285 students representing 54 countries. Jim Carrey gave the commencement address to Maharishi University of Management's class of 2014. The University Board of Trustees also presented Mr. Carrey with the honorary degree of Doctor of Fine Arts Honoris Causa, in recognition of his significant lifetime achievements as a world-renowned comedian and actor, artist, author and philanthropist.
Small(er) Screen Love - CineFix Now
You may have heard: we're in a Golden Age of TV right now. Whether your favorite show is Game of Thrones or Mad Men, or you love a good nature documentary, there's lots of good stuff. And lots of it is now becoming available in Ultra High Def..
ABCDEFGeek "A" Is For "Ackbar"
During the filming of his famous catch phrase, Ackbar attempts to "improve" his lines.
David Lynch's Return of the Jedi
In 1981 George Lucas approached David Lynch to direct the final installment of the STAR WARS trilogy. For years fans of Lynch and Lucas have wondered what that surreal vision would look like. Now we finally know.... in David Lynch's RETURN OF THE JEDI.-
The Wonder Years Cast Reunited
For the full gallery head over to The A.V. Club.
Super Mercedes Bros.
Michael Jackson on Beer Bottles
Hi everybody! Once again it is time for BOTTLE MONDAY (last monday of the month) which means, that a new video is released! We are so excited for this one, because we simply just LOVE Michael Jackson. Billie Jean is a really great song and it is perfect for trying out our new technique: double bottle playing. The dentists don't recommend this we can assure! ;-D
Wayne the Stegosaurus: A Motionpoems Animated Short
The Mill artists adapted the children's poem Wayne the Stegosaurus by Kenn Nesbitt into a delightful animated film for the 5th Season of Motionpoems, a non profit bringing poets and filmmakers together to create short films. Find out more about creating the film from the artists here.
Fassbender & McAvoy Doing Impressions
Welcome to the Special People's Club w/ Heather Matarazzo
Heather Matarazzo uses her outcast expertise to teach teenage girls to be interesting.
Ript Parody Album Covers
Ript Apparel mashed up famous album covers with geek and pop culture characters. The designs are available on prints, coasters, headphones, Bluetooth speakers and laptop sleeves only until 5/31.-_________________________________________________
That's all for today, folks! Be sure to check back tomorrow for more movie-related geekery.
Today's picks have been brought to you by: FunnyOrDie, CineFix, How It Should Have Ended, Neatorama, Yahoo, TheAwesomer, Flavorwire, colinfurze, Screen Junkies, The Mill, Bottle Boys, mercedesbenzjapan, The A.V. Club, C-SPIT and MaharishiUniversity.

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Lauren threw herself down on her couch and flipped on the large flat screen TV that sat before her. She smiled as the blank screen blushed with colorful images. Sound poured from the thin black bar that lay in front of the TV, bringing the show to life.
"Oh, it's been a long day," She complained slouching back into the soft cushion.
"What'd you do all day?" Betty laughed from the bathroom.
"That guy, the one from down the hall stopped by again," Lauren smiled turning around and kneeling on the couch. "He totes wants me."
"Oh really? The one with the mole on his cheek?" Betty asked poking her head out the bathroom door. "He's got a nice ass."
"No! That guy is ugly. Ew!" Lauren's face twisted in disgust. "This guy is new, I think. I haven't seen him around before. Anyway, he's tall handsome, and he has a very sexy voice."
Her eyes sparkled with delight as she pondered the possibility of a dazzling future with this mysterious handsome man. She explored her memory further, trying to recall every detail about her encounter with this dreamy man. A grin slowly grew on her face as she recalled the stranger in more detail. Those deep and adorable green eyes, stoked with what Lauren only hoped was a lust for passion. His flawless tan skin stretched over his firm body flooded her with warm and gooey feelings.
"Lauren?" Betty asked from down the hall.
"What?" Lauren asked as the mental pictures of the man dissolved. Her cheeks flared up as a slight case of embarrassment snaked through her body. "I wasn't day dreaming about him, I swear."
"Well, let me know if anything happens between you and this mysterious guy," Betty joked. She already knew what Lauren had planned. Lauren had a system when it came to guys. A rather twisted and cruel strategy, Betty had once thought.
Lauren's method was steeped in lust and sex, both are things that Betty enjoyed, but she preferred different ways of catching men. Lauren's strategy was born from research, heart break and extensive trial and error. In the end, despite what Betty thought, her roommate always got her man and Betty was often left alone in her room listening to her roommate's thrilling chants and calls.
"Oh, you'll know!" Lauren giggled falling back onto the couch. Betty rolled her eyes as she finished touching up her hair. She was modeling her hair after one of the latest trends she discovered online. She often copied the styles from the latest fashion magazines, hoping she would find someone to call her own. Since she was a little girl she had dreamt of the day when she would live with her husband and have the most perfect relationship.
"Did you get his number?" Betty questioned checking herself out in the mirror.
"Duh!" Lauren fired back, as if the answer was clear and obvious.
"Then, I wish you a good time tonight," Betty purred walking out of the bathroom.
"Tonight?" Lauren played the question off, despite the scarlet hue sprinkling her cheeks.
"Yeah," Betty winked. "Do I look alright?"
"You always do," Lauren said looking her friend over.
"Alright then, I'm off to service the good people of our fine city," Betty said sarcastically curtseying before her friend.
"Ow!" Lauren cheered. "I'm a tiny bit jealous of your customers."
Betty laughed as she gathered her keys and jacket. She waved to her friend as she popped the door open.
"And I'll serve the good people of our city tonight too." Lauren said, poking fun at herself. "Enjoy."
Betty smiled, closed the door and locked the bolt.
After Betty left for work Lauren stood up and stretched. She contorted her body, popping the bones in her back. Relief flash through her being as a soft cracking sounded. She strolled into the kitchen and retrieved a bottle of her favorite wine from the refrigerator. It may have been cheap, but it offered a refreshing strawberry kick that tickled her fancy. She popped the cork and stole a sip directly from the bottle as she reached for a glass. She uttered a cheerful note, expressing her gratitude toward the delicious cold liquid.
She hummed a slow melody as she walked into her office, across the hall from the kitchen. She flipped the lights on and closed the door as she walked into the room. A smile crossed her lips as she sat down behind her desk. I've got it made. She thought looking around at her office. I work from my home! Work for a little more, then go out with that handsome devil from down the hall.
Lauren tried to focus her thoughts on work, but her mind resisted. It crawled back over his face, as she imagined drenching his firm body with kisses and love. After a few short, unproductive minutes she gave up and dialed his number.
"Hello," Lauren began in a chipper tone. "It's Lauren, from down the hall. Did you still wanna go out tonight?"


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Delicious Sweet Fruit Tamales- Gluten and Dairy Free!
When I was a junior in high school I had the privilege of living for a year in Mexico on an exchange. It was a once in a lifetime experience! I got to attend a local high school, be immersed in the Spanish language and learn about the local food customs.
One of the greatest things was that there were many delicious foods to try. I loved how there were many street food vendors, and everyone in town knew who had the best foods and the times that those vendors would be on a specific corner, or outside a specific church to sell tamales or other amazing treats.
I remember quite often that our first host family would go to a specific lady selling tamales. She would have both savory and sweet tamales. The sweet tamales had raisins in them and were sometimes dyed pink. I remember enjoying those tamales both for an evening snack and sometimes for breakfast.
I have not been able to find anything like that around my area here in Oregon, so I decided to create my own sweet tamales. They bring me back to the search along the street for the most wonderful food vendors.
I love that these tamales are cute, small and delicious. I decided to make three different flavors: cranberry, mango coconut and cinnamon raisin. I am quite pleased with the tamales! They are so yummy and they take me back in time.
I hope that you enjoy making these as much as I did. They are great because they are gluten and dairy free.
They are a project and take some time, but it is fun to make these with kids or as a family project.
Sweet Fruit Tamales:
Makes about 14 small tamales
Allow about 3+ hours for this cooking project
14 dried corn husks (soaked in hot water for about 2 hours) + extras for lining the steamer (about 5-6)
3/4 cup coconut oil
1 teaspoon sea salt
3/4 teaspoon baking powder
1 3/4 cups dry masa harina mix (I used PAN brand which I found at a local Latino market. However, in the future I would use Bob's Red Mill Masa Harina because it is non-gmo)
1 1/4 cups water (to mix with the masa harina)
1 cup water
1/2 cup honey
1/2 cup each: chopped dried mangoes, raisins, dried cranberries
You can add 1/4 cup finely shredded unsweetened coconut to the mangoes if you wish.
I added 1/2 teaspoon ground cinnamon to the raisins after soaking
Boiling water
Steamer kettle or vegetable steamer to steam tamales in batches
1. In a 13x9 pan put the 14 dried cornhusks in. Cover them with hot water (I used water I simmered in a hot pot) and cover them with a couple of plates to weigh them down. Let them sit to hydrate for about 2 hours.
2. In a medium bowl, mix the 1 3/4 cups dry masa harina with the 1 1/4 cups water. Mix well until it is combined. I often use my hands to mix the masa dough.
3. Make the "honey broth": In a small saucepan place 1 cup water and 1/2 cup honey. Simmer for a few minutes and stir, making sure the mixture is thoroughly combined. Take off the heat and allow to cool.
4. In a stand mixer beat the coconut oil, salt and baking powder on medium-high speed until light, about 1 minute. Add the masa dough in three additions, beating between each one. Lower the speed to medium-low and add 1 cup of the honey broth. Beat in more broth until the mixture is like a soft cake batter (it shouldn't be runny). If there is too much liquid, this may be remedied by adding a small amount of dry masa harina one tablespoon at a time until the mixture thickens up.
5. Place plastic wrap on top of the mixer bowl after it is mixed. Place it in the refrigerator for 1 hour to ensure a light texture to your tamales.
6. Meanwhile, place each of the fruits in a separate small bowl, cover them with boiling water and let sit 5-10 minutes. Then, pour off the water. This will ensure that the fruit is plump and moist for the fillings.
7. Once an hour has passed, take the masa mixture out of the fridge. Beat the mixture in the stand mixture until it is light and fluffy.
8. Steaming: There are three choices you can make as far as steaming the tamales:
- You may steam them in small batches using a collapsible vegetable steamer set in a large, deep saucepan.
- You may make a large steamer by placing a round metal rack on top of coffee cups or ramekins inside a large kettle with water on the bottom.
- I used a large pressure-cooker with a rack that has holes in it & elevated the rack with 4 small coffee cups. I didn't seal the lid on the pressure cooker, but just used it as a regular steamer.
Place several extra corn husks on the steamer rack so that the tamales are protected from the direct steam. Make sure you put plenty of water in the bottom of your steamer before you put in the steamer basket/corn husks.
9. Time to form the tamales! Take a soaked corn husk out of the water and place it on a plate with the narrow end facing you. Place 1/4 cup of the masa mixture on the corn husk. Spread it out with your fingers so that it forms a 4" square. Place 1 1/2 tablespoons of the fruit filling of your choice in the middle of the tamale. Pinch the sides together and roll it closed. You may tie it together with strips of corn husk as I did, or use lengths of string.
10. Place the tamales in the steamer on top of the corn husks you lined it with. Steam the tamales for 40 minutes to 1 hour. The tamales are done cooking when the husk peels away from the masa easily.
If this post made you hungry for tamales, then pass it on to a tamale loving friend! Happy tamale making!


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7 Tips For Investing In Low-Income Neighborhoods
Investing in low-income neighborhoods, has quite a few benefits, however, it should be noted that investing in these areas require a specific set of skills and tolerance.
Some benefits of investing in low-income areas are
- Higher ROI
- Lower investment
- Easier to pay off mortgages
- Easier to expand your rental business
Although there are countless benefits to investing in low-income areas, without the right knowledge, you can end up in a bad position.
Low-income doesn't necessarily mean that the neighborhoods are not
Here are some tips that can help you as a low-income real estate investor!
Know the difference between a low-income neighborhood and a war zone.
You would be surprised how many informed people lump both of these into the same category.
War zones are areas with heavy drug trafficking, drug addicts, and gun violence. You don't want to have to deal with calls from tenants that need you to come replace a window that was shot out during a neighborhood feud.
Don't get me wrong you can make money in war zone areas, as well but it can sometimes come with more headache.
Low-income areas are just that. A lot of the residents, fall into the category of low-income. Just like any class, there are both good and bad people, the areas are generally safe.
Some advice I give investors is to drive through the neighborhood at night. Ask yourself…
- What's the vibe like?
- Do you feel the need to lock your doors?
- Would you walk down the street at night?
- Do you hear gun shots?
This is the best way to tell what kind of area you are dealing with.
Buy properties in up and coming areas
It's common for areas to change over time, neighborhoods can incline and decline, try to buy rental properties in areas that are showing signs of growth. Newly built grocery stores, and shopping centers are good signs of growth.
When you buy into up and coming neighborhoods, the value of your homes can rise considerably.
On the other hand, try to avoid areas that appear to be on the decline. If there is a steady increase in the amount of abandoned homes and businesses, the area might be deteriorating which will cause your property to lose value, and eventually you to lose money.
Look for the diamond in the rough.
Low-income families are the same as everyone else. They want a home that's visually appealing, and structurally sound.
Investing in low-income real estate does not mean buying outdated shacks, and becoming a slum lord.
Try to buy houses that are either visually appealing, or are distressed but are sold at a hefty discount. I prefer to buy distressed homes at discount prices because I hate going over someone else's work. When I buy a distressed property, I have a clean slate to work with, which enables me to have a beautifully updated house, for under market cost.
You can often find a better deal buying a distressed property, but make sure you know how to calculate renovation cost.
Find good tenants
*HINT! This is the most important part of ensuring success when investing in low-income neighborhoods.
You need to know how to find good tenants. As I mentioned earlier there are both good and bad people in every class. Dealing with low-income housing is no different. You need to pick a tenant with a proven track record of consistency.
Good tenants pay rent on time, maintain the property, and build your income.
Bad tenants give you headaches and cost you money. You only have one chance to pick so get it right the first time.
Avoid prospective tenants that:
- Have an unverifiable rental history
- Have been employed less than 2 years
- Have credit scores under 600
- Have ANY evictions
- Have long criminal records
In other words, SCREEN, SCREEN, and then SCREEN the heck out anyone you may want to consider as a prospective tenant to live in your rental property. For a detailed guide on how to find a good tenant click here.
Rent your house section 8
What is section 8?
Section 8 is a government funded program, that covers either a portion or the full amount of rent, and in some cases, utilities, for low-income citizens that apply for the program.
I like section 8, as it's evolved since its early days. My payment is wired to account monthly every month without delay.
There is a lot of contradicting information as to whether section 8 is good route for your investment. I rented my townhouse to a section 8 tenant and have had 0 problems. I attribute this to knowing how to find a good tenant. But my section 8 tenant is actually the easiest tenant to deal with.
Contrary to popular belief, section 8 people can be a pleasure. The program has a no nonsense policy for drugs and general nonsense. And because the section 8 program can be difficult to get in, most people that are on the program don't want to lose their free or heavily discounted housing, so they tend generally try to maintain it.
Maintain your properties!
Investing in low-income neighborhoods doesn't mean be a slumlord, so the same landlord commandments apply. Keep your properties maintained, If a tenant calls with a leak or anything that requires attention, take care of it immediately.
Not only will this prevent the problem from escalating, it will keep your tenants happy. A happy tenant is one that stays, and as an investor, you always want to aim for longevity.
The longer your tenant stays, the less you have to deal with turnovers and vacancies.
Hire a property manager
If handling the day to day operations of owning a low-income rental property, don't seem don't seem like your cup of tea, outsource it! Find a property manager that specializes in these type of area.
This will be helpful to you if you are not comfortable in these types of areas, it helps to have someone on call to take care of any problems that should arise.
Investing in low-income neighborhoods is a good way to build up passive rental income, and a great starting point for first-time investors, because of the low cost. As always, its very important that you do your due diligence before buying a rental property in ANY area.
Do you invest in low-income neighborhoods? What are some tips that help you maintain profitability?
Do you have horror stories from investing in low-income areas?
Let me know in the comments section below


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Bedroom storage furniture does more than just help unclutter a messy room. Armoires, dressers and chests from Kmart also brighten up any decor. You'll find styles with classic and contemporary designs made from high-quality materials. Add a new piece to your bedroom to create a more organized and beautiful space for relaxation.
Create a sophisticated look in any bedroom with a versatile oak armoire with bronze hardware. Open the French doors to reveal a multiple of compartments. Slip clothes hangers on the metal bar to keep every blazer and jacket wrinkle-free. Place folded sweaters and pants in neat stacks on the small, adjustable cubbies. Armoires also feature wide drawers, so you can stash extra blankets and sheets within the sliding compartments.
Dressers and chests are popular pieces for their streamlined designs and ample storage capacity. A simple white chest looks clean and contemporary in any bedroom. The satin-finish nickel knobs provide easy access to drawers full of folded shirts and pants. Couples may prefer a wooden dresser with multiple columns of drawers. Some models even serve as entertainment centers and dressers in one, with extra space for a television and DVD player. Enjoy a tidy and beautiful bedroom with stylish and affordable bedroom storage furniture from Kmart.


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Ultimate Music Yoga Course
The Ultimate Music Yoga Course includes 12 Full Sessions. Get unlimited access to these amazing Yoga Classes for beginners of all ages. The UMY Online Course is an excellent way to stretch and strengthen your body. Practicing Yoga will help you increase your flexibilty and reduce risk for injury.
- INSTANT ACCESS - 12 Full Video Classes
- EASY TO FOLLOW - Watch and exercise together
- MATERIALS - Download worksheets to review exercises
- Disclaimer: The information provided in the Ultimate Music Yoga Program is for education purposes only. Consult your physician prior to commencing this, or any other program. We assume no responsibility for injuries while practicing these techniques.


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Las Vegas wedding photographers Stephen Salazar photography
Welcome and thank you for stopping by! Stephen Salazar photography is based in Las Vegas serving locations throughout the United States and worldwide. Stephen Salazar photography is directed by the creative minds of Stephen Salazar and Jenelle Giese. Our mission is to document your wedding day in the most beautiful and creative way possible. We love to think outside the box and push our talents to the limit. Our style is fashion based, modern and cutting edge. We work hard to provide our couples with the most amazing artistic wedding photography.
If you are recently engaged and are looking for a wedding photographer in las vegas or anywhere around the world we would love to meet with you. We work diligently to provide our clients with a unique and customized experience that fits their needs and vision. Please take a look at our portfolio located in are galleries section. If you are looking for artistic and creative images from your wedding day then contact us today by filling out our contact form below. To learn more about our team of wedding photographers please visit our Info section in the menu above.
Stephen Salazar Co. Photography & Cinematography
5500 E. Flamingo rd Suite #208
Las Vegas, Nevada 89122


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1. In what typeface is the entire Prologue written?
2. What is the significance of the book, "Shanghai Girls"?
3. Who does Joy believe is her biological mother?
4. Who is actually Joy's biological mother?
5. Who is Z. G.?
6. How does Sam die?
7. What does the FBI want Sam to do?
(read all 180 Short Answer Questions and Answers)
This section contains 5,028 words
(approx. 17 pages at 300 words per page)


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- Who We Are
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Buildings and Grounds
The B&G Committee oversees the physical plant, from scheduling routine maintenance to organizing lawn care during the growing season to setting up DIY projects for parishioners interested in helping to give the buildings some TLC. Our Committee is led by Larry Palmer. The Committee typically meets the first Tuesday of the Month. To volunteer to help, please email Larry!


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Getting stains off your eyeglasses can be difficult, especially if you are worried about damaging your spectacles. You may try to spit on them or use your shirt to clean them, but this is not recommended as it often does not work and may end up damaging your glasses permanently. Common issues like water stains or other liquid stains can often be removed by applying dish soap, although this can be abrasive, or a cleaning solution made specifically for your eyeglasses. You should also learn how to avoid getting stains on your glasses so they stay clean.
Method 1 of 3:
Using Dish Soap
1Gather your supplies. For this method, you will need access to a handful of household supplies, including dish washing liquid or dish soap, running water, and a clean, dry, lint-free cloth. Avoid dish washing liquid that contains lotion, as this can cause streaks or stains on your glasses. Remember some dish washing liquids are abrasive and can damage coatings on the lenses of your glasses, such as anti-reflective coating. [1]
2Rinse your glasses under warm water. Wash your hands well with water and soap so your hands are free of any dirt or debris that could get on your glasses. Then, take your glasses and hold them under warm running water. This will help to remove dust and debris on the lenses. This way, you are not at risk of seriously scratching your lenses when you clean them with the dish soap.[2]
- Make sure you use warm or lukewarm tap water. Hot water can damage the coating on some lenses.
3Apply a drop of dish soap to the lenses. You may apply one to two drops of the dish soap to your fingertip and then gently place it on each lens. Try to only use a small amount, as dish soap is very concentrated and a little will go a long way.[3]
- Once the dish soap is on the lens, use your fingers to gently rub both sides of the lens. Do this for a few seconds. Try to rub away any stains on the lens using the soap and the water.
- You may also wash the nose pads, the temples, and arms of the glasses. These areas can accumulate dirt and debris so it may be a good idea to clean them.
4Wash off the dish soap. Once you have cleaned the glasses thoroughly and removed the stains, wash the soap off well. Use warm running water to do this. Try to get all of the soap off as any leftover soap may smear when you try to dry the lenses.[4]
5Dry the glasses with a clean, dry, non-abrasive cloth. Always dry the glasses well after you clean them. Use a clean, dry, lint-free cloth to wipe them off. Dry the lenses in a circular motion, making sure you remove all the water on the lenses as you do not want the water to dry and cause further water stains.[5]
- You may try using a microfiber cloth to dry off the lenses. No matter what type of cloth you use, make sure it is soft as you do not want to scratch the lenses when you dry them off.[6]
- If you launder the cloth, do not use fabric softener or dryer sheets when drying, as this can cause streaking on the lenses.[7]
Method 2 of 3:
Applying a Cleaning Solution
1Buy an eyeglass cleaning solution. You can try removing stains on your eyeglasses by getting a cleaning solution made for eyeglasses. Look for cleaning solution for eyeglasses at your local drugstore or online. Your optometrist may also be able to recommend a good eyeglass cleaning solution you can try to remove the stains.[8]
- Read the label of the cleaning solution to make sure it does not contain bleach, ammonia, vinegar, or any other harsh cleaners. These products can all damage the protective coating on the lenses.
2Apply a small amount of the solution to the glasses. Once you have purchased cleaning solution, follow the instructions on the package. Rinsing the lenses with water before applying the cleaning solution is a good idea to remove off abrasive dust and debris first, even if the cleaning solution is fine to apply directly on the lenses without water.[9]
- Rub the cleaning solution into the lenses gently using small circular motions with your fingers. Try to get rid of any stains using the cleaning solution.
3Rinse and dry off the glasses. After a few seconds of cleaning, rinse the glasses off in warm running water. Make sure you remove as much of the cleaning solution as you can as any remaining solution can cause streaks and stains.[10]
- Dry the glasses off with a clean, dry cloth. Be careful not to rub the lenses too hard as you do not want to risk scratching them.
Method 3 of 3:
Preventing Stains on Your Glasses
1Put your glasses in a protective case. You can prevent your glasses from getting stained or damaged by keeping them in an eyeglasses case. Get a protective case from your optometrist or look for one at your local eyeglass store. Try to get in the habit of keeping your glasses in the case when you not wearing them.[11]
- Make sure the case is padded inside and has a solid clasp or closure so your glasses do not slip out.
2Keep your glasses away from high traffic areas. You should also keep your glasses away from areas with high traffic, such as the kitchen or the bathroom. Keeping your glasses by the sink in the bathroom or the kitchen can expose the lenses to water and other liquids that can stain them.[12]
- You should also keep your glasses away from others, such as children or pets. Your glasses can get damaged if they are played with or tossed around.
3Clean your glasses on a regular basis. Get into the habit of cleaning your glasses in the morning before you start the day or at night before you go to bed. Doing regular cleanings of your glasses will ensure they are clean and free of debris or dust that could damage the lenses.[13]
- Use soap and water to clean your glasses or a cleaning solution. Do not spit on your glasses to clean them as spit is not an effective cleaner.
- You should also avoid using your your clothing to wipe off dirt on your glasses. There is dust on your clothing that can scratch the lenses.
Community Q&A
QuestionMy glasses tend to fog up at random and get stubborn smudges, even in their case! What can I do to prevent this from happening?TamaraTop AnswererYou can buy anti-fog lens cleaner, but you have to use it consistently for it to work. Stubborn smudges can be removed with pre-moistened lens wipes. If you are using a spray and cloth, make sure the cloth is clean. When you wash the cloths, don't use fabric softener.
Many anti-glare coatings also have properties that resist water, oil and dust, helping keep the glasses clean.
About This Article
- ↑ http://www.allaboutvision.com/eyeglasses/how-to-clean-glasses.htm
- ↑ http://www.allaboutvision.com/eyeglasses/how-to-clean-glasses.htm
- ↑ http://www.allaboutvision.com/eyeglasses/how-to-clean-glasses.htm
- ↑ http://www.allaboutvision.com/eyeglasses/how-to-clean-glasses.htm
- ↑ http://www.allaboutvision.com/eyeglasses/how-to-clean-glasses.htm
- ↑ http://cleanmyspace.com/caring-for-your-microfiber-cloths/
- ↑ http://www.homehints.org/best-microfiber-cloth/
- ↑ http://www.wsj.com/articles/SB10001424127887323375204578269942300847314
- ↑ http://glassescrafter.com/information/remove-saline-water-spots.html


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Welcome to christs calvary telugu church
Telugu Church in Bangalore
We're so glad that you are checking out our Christs Calvary Telugu church website. Whatever your circumstances, we hope this site will help you to see what we desire to be - a community of Telugu speaking people whose lives have been deeply changed by God's grace and truth. That's exactly what we want to be - transformed people who demonstrate grace and truth! & Today with Grace of God we have Telugu Church in TC Palya , KR Puram people coming from in and surroundings of Bangalore.
While the digital age makes it easy to check us out from a distance, a website can't substitute for face to face interaction. So we hope you'll visit us soon. We'll look forward to seeing you!
We preach resurrected Christ & We believe in Bible,
But not in denominations.
Christ's calvary telugu church weekly program
With God's Grace & All Your Prayers We Are Started Tv Ministry
Every Saturday Evening @ 5.00pm & Sunday @ 12 pm you can watch
Rev. Vijay bernard message
Tuesday Woman Fellowship : 1.00 pm
Friday Fasting Prayer : 7.00 pm
Saturday Cottage Prayer : 7.00 pm
(Bro . Ramesh Devasandra KR Puram )
Monthly Fasting Prayer : Every month 2nd Saturday 10 am
Sunday TELUGU Church Service @ 10.00 am
& Sunday Evening ENGLISH Service @ 5.30 PM
Christmas Carols on 15th & 16th Dec 5.30 PM
Christmas Carols on 15th & 16th Dec 5.30 PM
Christmas Celebration on 20th DEC 6.00 PM


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Fire Department
Welcome to the official web site for the Hoisington Volunteer Fire Department. Located in the City of Hoisington, the Hoisington Volunteer Fire Department provides primary fire services to the City of Hoisington as well as Albion, Eureka, North Homestead South Homestead and Union Townships in Barton County. Hoisington Fire Department provides mutual aid with all fire departments in Barton County.


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Layouts 4 Ning and more!
In the sites "Terms Of Service" it states the layouts are to be used "as is" please do not take the work of our designers and change it. We all work very hard putting together our designz for you. If you like it feel free to use it however please do not make any changes without permission. Please be respectful♥
Website: http://http://skemanon.com/
Location: WI
Members: 85
Latest Activity: Jan 5, 2017
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© 2019 Created by AnGella. Powered by


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2 Comments
Pamela Thompson says:
What a wonderful place to visit and learn much about this ancient and beautiful art of quilling. Thank you very much for your site listing all the great tutorials. Do you have any tips, hints or suggestions on how ti make my loose coils neat and even with consistant tension? Ot is this something learned with practice nd patience?


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Yom Kippur begins at sundown on Tuesday September 22. This year we are holding services at The Little Nell Hotel in Aspen, Colorado.
We are so excited to be welcoming Cantor Michal Rubin to help us with our services. Cantor Michal was a Cantor of a conservative synagogue in Columbia SC for the past 12 years. Of these 12 years she spent six of them as a cantorial student with Aleph and six as an ordained Chazzan. She has also served as a clergy, educator, an officiant and leader of many rituals at her synagogue. She has led High Holiday services (Rosh Hashanah and Yom kippur) for 12 years and was instrumental in programming them. And, of course, she led services during all the other holidays; taught a variety of classes as well as numerous Bar/Bat Mitzvah students.
Join Neshama Center and Cantor Michal Rubin for Yom Kippur Services:
Kol Nidre Evening Service- September 22 at 6:00pm
Yom Kippur Morning- September 23 followed by Yizkor Service
at 10:00am
Welcome Cantor Michal!


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May 11–26, 2016
Saturdays at 1:00pm! Wednesdays and Thursdays available by request for groups of 20 or more.
Join Robin, Little John, Friar Tuck, and the rest of the Merry Men as they try to save the lovely Maid Marion from the wicked Sheriff of Nottingham. Goofy jokes abound, daring deeds astound, and don't miss the archery contest finale when this classic tale is brought to life by the Popcorn Hat Players!


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Weddings held in the park should be planned as small private affairs and conducted away from high visitor use areas. Ceremonies may be held anywhere that is easily accessible with the exception of Halema'uma'u Crater and the hula platform near the Kīlauea Visitor Center. Most couples choose overlooks with a view into Kīlauea Caldera or Kīlauea Iki Crater, or forested areas like Kīpukapuaulu.
There is a non-refundable $150.00 application fee for the wedding permit.
An application for special use (pdf-78KB) form must be completed and approved for your ceremony to be held in the park. Please email, fax (808-985-6322), or mail the completed form to Hawai'i Volcanoes National Park, Attn: Berkeley Yoshida, P.O. Box 52, Hawaii National Park, HI 96718
The preferred method of payment is through Pay.gov. Please call 808-985-6027 to obtain the permit number to insert onto the online Pay.gov form. You must have this number in order to process payment. Please send a copy of the system generated receipt with this application. Or you may send a check or money order along with the application.
Pay.gov accepted payment methods:
Park entrance fees also apply.
Special Use Permit Conditions for Holding a Wedding Ceremony in the Park
Last updated: December 11, 2018


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|Photo Credit: www.Howipinchapeny.com
Summer fun = long days, sun, picnics, hikes, water activities, outdoor time and, yes BUGS. Mosquitoes, ticks - they all love the summer months and there are few things worse than a child that has been bitten by a couple of mosquitoes and can't. Stop. Scratching. What is worse, though? The illnesses many of these bugs can spread. Lyme disease affects about 300,000 people each year. Dengue, West Nile and Chikungunya are increasingly common.
Guess what? May through August is peak period for ticks and mosquitoes in the US - so we are in the heart of it in most places around the country. So, in addition to putting on sunblock, you need to think about bug repellent.... but which is the most effective and which are safe to use on children?
DEET works. There is no doubt about it, however it is a very strong chemical with serious potencial side effects like seizures, disorientation and slurred speech. If for some reason you have to use DEET (if you live in an areas infested with disease-carrying pests), use it but do not abuse it. Always choose a product with less than 30% DEET (increasing concentration does not increase efficacy) and try not to overuse; this should NOT be used on a daily basis, especially on children. Canadian authorities suggest children ages 6 months - 2 years who live in infested areas should only use products with concentrations of 5-10% and limit application to once per day (children 2 years- 12 should limit to 3 times a day)
The good news is that the CDC, Environmental Working Group and Consumer Report has found that lemon eucalyptus oil is just as effective as DEET and a much safer alternative. The bad news is that it is not advisable to use in children under 3 years of age. Additionally, lemon eucalyptus can cause "severe but temporary eye injuries" so you need to keep it away from eyes. The most effective of the bunch that Consumer Reports found was Repel with Lemon Eucalyptus, however the company does not disclose its ingredients. It only says the product is 30% Lemon Eucalyptus. A company that will not disclose what 70% of its ingredients are is shady, so I would not recommend.
This is still a chemical, but if you are facing massive tick infestations it is a better alternative to DEET. 30 percent oil of lemon eucalyptus (p-Menthane-3,8-diol) warded off mosquitoes for at least 7 hours and kept deer ticks away for at least 6 hours. If using on kids (age 3 or older) try to spray on clothing instead of skin. At the end of the day, wash treated skin with soap and water, and wash treated clothing in a separate wash before wearing again.
This is a synthetic chemical made to resemble piperine, the natural compound found in plants used to make black pepper. In order for it to be effective the spray must contain at least 20% picaridin.
The Environmental Working Group considers Picaridin to be a good DEET alternative with many of the same advantages and without the same disadvantages- however recognizes longer term studies are necessary.
This is a good alternative for those days when you need full coverage (walk in the woods etc) but, ideally, not on a daily basis.
Although they have been found to be less effective than the chemicals listed above, depending on where you live if there are no serious illnesses threatening, it might be worth it to try these products first since they are much safer for young children.
Among them:
- Carnip oil: 7% and 15% concentrations offer 7 hours of mosquito protection, no tick protection
- Citronella: 4.2% concentration provides 1 hour of mosquito and tick protection. Citronella may cause allergic skin reactions , so use with caution
- Castor oil
- Cedar oil
- Soybean oil
- Pepermint oil (might contain limonene, a known allergen )
Comments: I would recommend this only against pesky mosquitoes and not against ticks or if disease carrying mosquitoes are a problem (ie: West Nile or other diseases)
Comments: this is the one we are currently using and, so far, has worked well. Dries quickly and has a nice smell. Once again, I would recommend this only against pesky mosquitoes and not against ticks or if disease carrying mosquitoes are a problem (ie: West Nile or other diseases)
Ingredients: glycine soja (soybean) oil, ricinus communis (castor) seed oil, rosmarinus officinalis (rosemary) leaf oil, cymbopogon schoenanthus (lemongrass) oil, thuja occidentalis (cedar) leaf oil, mentha piperita (peppermint) oil, cymbopogon nardus (citronella) oil, eugenia caryophyllus (clove) flower oil, geranium maculatum (geranium) oil, tocopherol
Comments: Its easy to find at most drugstores, which is convenient. Its a bit oily, but works well against mosquitoes. Once again, I would recommend this only against pesky mosquitoes and not against ticks or if disease carrying mosquitoes are a problem (ie: West Nile or other diseases)
Active Ingredients: Citronella, lemongrass and cedar essential oils, Inactive Ingredients: water, lecithin, soap bark, vegetable glycerin USP
Comments: I have used this for short walks during mosquito season- not sure about how effective it would be in the woods- and I would not recommend where there are ticks. However, it worked for us when we did use it against mosquitoes.
Ingredients: 23% Glycine Soja (Soybean) Oil*, 10% Ricinus Communis (Castor) Oil*, And Essential Oils Of 4% Cymbopogon Nardus (Citronella)*, 2% Cedrus Atlantica (Cedar)*, 2% Cymbopogon Schoenanthus (Lemongrass)*, 1.5% Rosmarinus Officinalis (Rosemary)*, 1% Pelargonium Graveolens (Geranium)*, 1% Mentha Piperita (Peppermint)*
Water, Essential Oil Of 0.5% Gaultheria Procumbens (Wintergreen)*
Comments: I haven't tried this one yet but I might next time I order from them. The ingredients look good and, generally speaking, I like the company. Once again, I would recommend this only against pesky mosquitoes and not against ticks or if disease carrying mosquitoes are a problem (ie: West Nile or other diseases)
Comments: Consumer Reports recently rated this their #1 repellent. Similar to the Lemon Eucalyptu product mentioned before, I could not find disclosure of the ingredients other than picaridin in the spray (wich make up 80% of the formulation). I would use with precautions. Experts say it is a safer option than DEET.
- Protect infants under 2 months from mosquitoes by using an infant carrier covered with mosquito netting with elastic edge
- Use long sleeve clothing and pants
- Set up a fan on your back patio, or outdoor play area
- Keep peak feeding hours in mind and try to avoid when possible (dusk to dawn for most mosquitoes).
- Don't use: Oil of Lemon Eucalyptus/PMD on children younger than 3 years old.
- Only resort to DEET in extreme circumstances. If you must use DEET products stick to concentrations less than 30 percent
- Avoid repellent mixed with sunscreen: sunscreen needs to be reapplied often- which could result in overexposing yourself to the bug repellent.
- Avoid aerosol sprays in pressurized containers: you and your young children can inhale chemicals. instead, stick to lotions or sprays which are easier to control and apply


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"Jump" Teaser –
Hailing from Bochum, Germany. Aman Khan is a German Asian Rnb Singer Songwriter and nephew of the Bollywood playback singer Shafqat Amanat Ali Khan who has sang hits like Mitwa (Kabhi Alvida Na Kahna), Tere Naina (My Name is Khan) for the King of Bollywood Shah Rukh Khan.
2016 see?s Aman Khan?s Debut single "Jump" which has been produced by highly acclaimed producer Kami K and features Brit Asian rapper Shizzio with previous success from tracks such as I Swear and Come Get Some.
"JUMP" Coming Soon…
Keep in touch with Aman Khan at the following social media links:
Facebook: www.Facebook.com/AmanKhanArtist
Twitter: @AmanKhanArtist
Instagram: @AmanKhanArtist


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Working Smart in Photoshop CS2
Everyone who uses Photoshop wishes they could use it more efficiently. Tap into Photoshop's productivity features to streamline your work whatever your level. You'll be amazed at how much time you can save by taking advantage of preferences, presets, actions, scripting, batch processing, keyboard shortcuts, workspaces, Adobe Bridge, and more.
Published in 2006 by Peachpit


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Posted: May 12, 2017
Worcester, Mass. – The Clark University rowing program wrapped up their 2016-17 season with a pair of performances at the National Invitational Rowing Championships (NIRC) on Friday morning.
The Cougars Varsity Eight boat of Kate Barnett, Lydia Warters, Halley Glier, Jess Martinez, Emily Thibault, Ella Scott, Niki Lew, Cailyn Keely and Emily Ladda churned out a sixth place finish in their first heat, posting a time of 7:33:70. That group then went on to record a time of 7:32.6 in the third finals.
Clark's other boat consisting of Sophia Spiliopoulos, Katie Meehan, Holly Bauer, Arlynn Baer, and Mackenzie Satalino and racing in the women's open four division, finished fifth in the grand finals, registering a time of 8:49.6.


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Every few months, it seems, there's hype about the latest, hottest superfood. But lots of ordinary foods, many of which are stocked in nearly every grocery store in America, are "superfoods" brimming with various disease-fighting nutrients, usually without providing too many calories. ¶ The added bonus to eating more of these easy-to-find super-healthy foods? They won't break the bank. These 12 healthy foods clock in at under a dollar per serving and deliver a lot more nutritional bang for your buck than the offerings you'd find on fast-food dollar menus.
1. Lentils
15 cents
cost per serving (1 cup)
Like beans, lentils are high in fiber and protein – 8 grams and 9 grams per half cup, respectively – which makes them great for your heart. They have the edge over beans, though, when it comes to preparation. Lentils cook up in only 15 to 30 minutes and don't need to be presoaked.
2. Oats
10 cents
cost per serving (∑ cup, uncooked)
They offer a great way to get soluble fiber in your diet, delivering 3 grams per serving. Research suggests that increasing your intake of soluble fiber by 5 grams to 10 grams each day could result in a 5 percent drop in "bad" LDL cholesterol. Quick-cooking oats are just as healthy as steel-cut. Just steer clear of oatmeal packets loaded with added sugars.
3. Kale
60 cents
cost per serving (1 cup)
This veggie is an undisputed superfood. A single serving – 1 cup cooked – has 10 times the daily value of bone-healthy vitamin K. It also has three times the daily value of vitamin A and is high in lutein and zeaxanthin, which all help your vision. Plus, it's pretty darn tasty.
4. Almonds
63 cents
cost per serving (1 ounce)
A 1-ounce serving – 23 nuts, 162 calories – has 37 percent of your daily value for vitamin E – a nutrient many Americans fall short on. Almonds also deliver some calcium, fiber and folate. Not only that, a serving of almonds has as many flavonoids as a cup of green tea, according to a study in the Journal of Agricultural and Food Chemistry.
5. Tea
10 cents
cost per serving (1 tea bag)
Why tea is so good for you: It's a super-healthy, budget-friendly addition to your diet. Both green and black tea are loaded with antioxidants, which may boost your immune system and promote heart health. Scientists have found that those who drink 12 ounces or more of tea a day were about half as likely to have a heart attack as non-tea drinkers.
6. Oranges
34 cents
cost per serving (1 orange)
You can get your entire day's worth of vitamin C in a single orange. Plus, oranges deliver fiber – 3 grams in one orange – and water to keep you full for only 70 calories. Not only that, their orange color means oranges deliver vision-boosting beta carotene.
7. Tuna
48 to 77 cents
cost per serving (3 ounces)
Sure, salmon gets a glowing – and well-deserved – rep for being a megasource of omega-3s. But did you know that lowly canned tuna also delivers omega-3s? Plus, the 2010 Dietary Guidelines recommend cutting back on meat; eating tuna up to twice a week is one way to do that. Look for chunk light tuna, which comes from smaller tuna fish and is lower in mercury than white albacore tuna.
8. Peanut Butter
21 cents
cost per serving (2 tablespoons)
Don't knock peanut butter. Not only is it delicious and versatile, but it also delivers many of the same benefits as more expensive tree nuts, such as improving cholesterol and lowering risk of heart disease. Peanut butter delivers heart-healthy mono- and polyunsaturated fats, vitamin E and zinc. Look for natural peanut butter (a brand that has just peanuts – and salt, if you insist – as the ingredients) to avoid partially hydrogenated oils and sugar.
9. Apples
28 cents
cost per serving (1 apple)
Apples don't have megadoses of any one vitamin or mineral to boast about – although they have some vitamin C – but several research studies suggest apples have tangible benefits for your heart. The latest one, out of Florida State University, showed that people who ate the equivalent of two apples daily for a year improved these markers. Researchers think it's a combination of the pectin, a type of fiber, and polyphenols that makes apples so good for you.
10. Eggs
17 cents
cost per serving (1 egg)
For such a small and inexpensive food, eggs pack in a lot of nutrition. The whites are brimming with protein – 4 grams per egg – while the yolks deliver some vitamin D plus lutein and zeaxanthin, which lowers the risk of age-related macular degeneration, a disease that affects one in eight Americans with vision loss and sometimes blindness. All that for 80 calories.
11. Carrots
32 cents
cost per serving (1 cup)
Sweet potatoes get a lot of love for being a superfood but so should the carrot. After all, they're both orange, which means they both deliver beta carotene, a type of vitamin A. A cup of carrots actually delivers four times the DV of vitamin A, which helps build bone and contributes to immune function.
12. Cabbage
27 cents
cost per serving (1 cup)
Like kale, cabbage is a cruciferous vegetable and diets rich in cruciferous vegetables are linked to lower rates of cancer. It's also an excellent source of vitamins C and K, and delivers fiber and detoxifying sulfur compounds. Red cabbage also boasts anthocyanins, an antioxidant thought to keep your heart healthy and brain sharp. Plus it's very low in calories (22 per cup).


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Odin's guard Is a branch within ORDER15 serving the Odinist members of our movement allowing them to practice their faith and spread their message of the divine to the wider Nationalist community. There are many Odinist groups around the world today but sadly most of them practice a distorted and corrupted (new age) version of the true indigenous white ancestral European faith and identity of Odinism. Many going out of their way to distance themselves from Nationalists and anyone remotely concerned about the destruction of our native lands – banning and hounding fellow Odinists for holding a different political opinion from the group. Odin's Guard offers a hand to the outcast. It offers a home for those searching for spiritual fulfilment. To reconnect with the old Gods and to reconnect with mother nature and what binds us to her.
Odin's guard is an international organization and like the wider ORDER15. It is based out of central Sweden under the direction of our faith leader Allsherjagothi John. He has served our people and the Odinist community at large over the last 10 years – first acting as Gothi (priest) and then as Allsherjagothi (High Priest) – in Australia, South America and more recently here in Sweden and with a global focus his outreach continues now from here in the North. He has established Odinist groups and kindreds in over 15 countries and was the first Odinist Gothi to re-establish Odinism and an Odinist temple in South America – for the first time in 500 years of European settlement – restoring the rites and rituals and re-educating the white European population down there.
The next stage in our revival has started, property has been bought on the west coast of Sweden and it is here we will build our Odin's Guard temple starting summer 2017 it is here we will refine our teaching and lead our members We invite the like minded to come home to Odin's Guard and help us grow and spread our faith.
The great work continues – the great renewal and restoration of our ancestral faith continues! Hail our Gods! Hail our Folk! Odin Hail! Wassail to all…


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Joe Cariati
Vase Angelic Vessel
The Joe Cariati Angelic Vase applies the traditional Venetian technique of free blowing to the creation of contemporary colored glass art. From yellow to blue to mauve, these beauties are sure to add a dose of luscious color to any room.
DIMENSIONS: 3.5"D x 3.5"W x 9.5"H
MATERIAL: Free Blown Glass
LEAD TIME: 3-4 weeks


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Hi there, I'm Joseph, and I'm a Photographer.
What do you think of photography?
I have always been the creative type. With photography, it requires patience, skill, and fortitude. It's true, anyone can pick up a camera, and take a picture, but it takes so much more to decipher what makes that person special, or that day so different then all the others, and put it on display in a regard that was seeming unobtainable. My purpose, is to provide outstanding service and skill, and to showcase you and your family at your very best. I am trained in advanced lighting, as well as post production techniques that allow me to stand out from the large crowd of people with a camera. I love being able to go out to a new location, with a mind full of ideas, and bringing them to life.
Why should I hire you?
I am offering personal customer service, a skilled craft, premium products, and a great deal of experience. I utilize professional-level gear, so that when the time comes, I am always able to deliver. I have a great backup system in place so that I don't risk any images.
Natural Light or Artificial Light?
Who say's you have to choose? I am trained in natural light, as well as advanced artificial lighting, so that we can do sessions any time of the day.
What is your availability?
I am able to provide services year round.
Do you provide services outside of Portraits?
Yes! I am able to accommodate many types of photography, please contact me here, and we can discuss your needs.


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After serving for four years as FC Boulder's Executive Director, Jeff has changed his focus to building and facilitating the Club's Soccer Education Program in addition to serving as the Club Director of Coaching for the U15-U18 Girls.
Prior to arriving at FC Boulder, Jeff spent 22 years in the field of Education, most recently as a Professor in the School of Education at the University of Colorado at Boulder. In addition to the roles outlined above, Jeff will continue his work as in developing community partnerships and raising funds for FC Boulder programming.
With three of his own children in the Club over the years, Jeff has been fortunate to follow them throughout every phase of the FC Boulder program, coaching them in the Developmental Academy, as well as coaching teams across every age group in the U11-18 competitive spectrum. Prior to his time in Boulder, Jeff had been involved in both club and high school soccer across the country, with coaching stops in Washington, Wisconsin, Virginia, and Oregon. He has earned his USSF "A" License and his Premier Diploma from the National Soccer Coaches Association of America.
Jeff received his Bachelor's and Master's degrees from Whitworth University in Spokane, WA. He received his Ph.D. degree in Education from the University of Wisconsin-Madison.
Contact Jeff via email at: email@example.com


text: This week there are more TV shows than movies that are worthy of buying! Guaranteed satisfaction for anyone who loves TV shows. Don't forget to let me know if there's something that should be a must have or if there's any other opinions you might have. Leave everything in the comments section below! The Iceman, (starring […]Read More


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Where were you on 9/11?
By Larry Downing
It's a simple question understood by anyone alive on September 11, 2001; an unwanted reminder for those who witnessed the confusion of America's day of crisis as uncertainty stretched beyond its borders and illustrated to the world man's capability of reaching out and doing harm to others.
That September day started quietly as early Fall leaves gently landed on top of the morning shadows of New York, Washington D.C. and Shanksville, Pennsylvania, but turned horrible after passenger jets and skyscrapers fell out of the sky holding thousands of souls trapped inside evil fires.
(Rescue workers carry mortally injured New York City Fire Department chaplain, the Rev. Mychal Judge, from the wreckage of the World Trade Center in New York City September 11, 2001. REUTERS/Shannon Stapleton)
Four commercial jetliners loaded with travelers and fuel were hijacked in flight and then used in a choreographed death wish by determined men who took control of the nation's course and momentarily dictated its history. All of it captured in high definition on television and on the internet.
Another anniversary date remembered forever with pained hearts and needing nothing more than a mention of a place, a name, or a number to start a personal discussion of the events on that day. December 7th… Dallas… Bobby… Munich… Challenger… Oklahoma City… Flight 93… Flight 11… Flight 77… or Flight 175…
The tenth anniversary of 9/11 is only days away but chances are good you remember where you were on that day. Much easier than, say, recalling what two teams played in the Super Bowl earlier this year?
Mine started with a phone call at home from Reuters' picture editor Herman Beals, who prefaced with a warning, "this isn't a joke…but airplanes are hitting the twin towers of the World Trade Center in New York…get to the White House NOW."
Reports from the car radio said an "explosion" was heard at the Pentagon. I jumped over the fence at Arlington National Cemetery and ran up the hill that overlooked the building. Flames, smoke, and helicopters surrounded an ugly hole in the middle of the south side of the building; the point of impact when American Airlines Flight 77 crashed. Rumors were another passenger jet was heading towards the Capitol. I kept my long lens focused on the Capitol until two U.S. Air Force F-16 jets armed with missiles declared air superiority.
The next week was a long invisible blur under a dark cloud of grief; standing from dawn to dusk across from the Pentagon watching the sun rise over a stunned nation as weary rescue workers kept a patriotic stiff upper lip while still searching for signs of life inside the smoldering building. Vacant skies were eerily quiet as all commercial aircraft were grounded nationwide.
Ironically, the pilot of the doomed hijacked jet, Charles F. Burlingame III, was U.S. Navy trained and had once worked at the Pentagon during his military career. He received full Navy honors during his funeral across the boulevard from where he died, inside Arlington National Cemetery.
Air travel stopped being an easy romantic pleasure after the attacks with added security. The Department of Homeland Security (created because of 9/11) immediately initiated color-coded terrorism threat advisory levels: Red…Orange…Yellow…Blue…or Green… which served as a traveler's barometer for the hours needed to get through long security lines stretching inside the airports.
Working as a photojournalist in America soon became more difficult. Carrying a camera on the street now makes photographers "suspect" as lightly informed security guards, nervous police officers and suspicious federal agents look at cameras as possible surveillance tools for a future crime.
Pass the word…we live in a free society and it's not a crime to carry a camera and use it in public.
We welcome comments that advance the story through relevant opinion, anecdotes, links and data. If you see a comment that you believe is irrelevant or inappropriate, you can flag it to our editors by using the report abuse links. Views expressed in the comments do not represent those of Reuters. For more information on our comment policy, see http://blogs.reuters.com/fulldisclosure/2010/09/27/toward-a-more-thoughtful-conversation-on-stories/
Very insightful and well done, Larry!
Where were you when?
I know where I was when John Kennedy was assassinated in 1963. I was at a high school football practice in Brooklyn, New York. Across the playing field, the oblique Autumnal shadow of elevated subway cars raced along the stationary shadow of the nearby el. It was only a year before, during the Cuban Missile Crisis, that we had, by a narrow margin, escaped the horror of a thermonuclear war with the Soviet Union.
It must be a part of human nature to mark the defining moments of our time, of our generation, by remembering where we were, as if to fix an unthinkable horror with an everyday happenstance is to give it meaning and order. My parents' generation would recall where they were when the Japanese attacked Pearl Harbor
My two oldest children, my "boys', were both in New York City on September 11, 2001, when the horror of that day unfolded. My oldest son, Amos, 27, was bicycling across the Manhattan Bridge from the Borough of Brooklyn to Manhattan Island. He saw the pageant of destruction from the middle distance, safe, but shaken.
Eli, 26, was just emerging from the Canal Street subway station in lower Manhattan when the first airliner plowed through a tower of the World Trade Center. Although much closer, he initially saw less of the attack. This is how it is in war. As he approached the burning building on foot, he witnessed the second hijacked plane impact on the second tower.
I have no doubt that my sons will remember where they were for the rest of their lives, while I may not recall that I was at home in Victoria. I may not remember that my friend, Paul Starita, (another fellow former New Yorker who now also calls Victoria home), telephoned to ask if I knew what was happening. "Turn on your TV.", he said. And like millions of people around the world, I did.
It is not my purpose to comment upon what has been commented upon so eloquently by so many others. The repeated images of the fatal intersection of silvery swept-wing jets with shining skyscrapers took on the aspect of a Hollywood special effects spectacular. There was an eerie air of unreality about it all.
As one of the towers collapsed upon itself, one news announcer said, "There are no words."
I thought about my sons in New York City. I knew that it was possible, but not too likely that they would, but only by very bad luck, have found themselves in the World Trade Center Towers that day. Yet you think about Thornton Wilder's novel, "The Bridge Over San Luis Rey.", the story about how a group of unrelated people in South America come together by chance at the same time on a bridge that collapses.
The phone lines to New York were tied up. I told myself that the odds were against their being in harm's way. I knew that, sitting in safety in Victoria. I went through the mental exercises of cutting back the corners of subterranean irrational fear that tried to surface through the thin mantle of reason. I sent a simple e-mail message to Amos, "Are you and Eli all right?"
Within the hour, he replied. He had heard from his brother, Eli, by phone. They were both all right. To my surprise, I learned that Amos' wife had worked, until a week or so before the attacks, at one of the buildings adjacent to the two towers.
It was the time of the accounting of souls and the writing in the book of life, and in the other book. We cannot say where our names are inscribed for the year that is to come. But we can be thankful for this time.
I was at queens college, spanish class, i was an adult student, my daughter was in kindergarten at the time. someone ran into the class proclaiming the US is under attack, we thought he was nuts. we remained in class and when we emerged from the classroom, people were just walking around in circles, on cell phones, we were still not aware of what happened until i asked someone, i ran to the view of manhattan from the college near the library and witnessed the second tower crumble to the ground. i started to walk home, i didnt know what was going to happen next, but it was a relatively warm day, and as i was walking a bus came by. i got on the bus to go home, and you could hear a pin drop, dead silence. when i got to my stop, i went to my mothers house, my husband had the same idea, he told me that our daughter's school was in lock down, so i went up to my mothers house, she had the tv on, we watched and waited, for some reason, she had the vcr on and taped the entire day. sometimes i remember what i saw but cant believe it actually happened. the stench of death permiated over my building for weeks, as i used to be able to see the towers from my window in flushing. now, all i see are the lights each year on the anniversary (not a good word to use to remember this day), it was surreal and i will never forget this day as long as i live. this day should be made an official national day of rememberence, a day off for all americans to reflect on those who lost their lives working and trying to save those who were trapped in the towers. this is my memory of this day.
I was a junior higher, 7th grader to be exact. The memory is somewhat hazy but I remember being in in one of those classrooms with wooden desks and wooden floors. I was in English class with a teacher I really disliked. It seemed like any other morning until the principal came on the loud speaker in an urgent tone asking teachers to turn on their TVs. He said nothing else.
This is the moment I remember most. My teacher ignored his call and kept teaching, and I went through the day as usual. There was an unusual air of silence that day. I couldn't figure out why. I would hear that we had been attacked, but to what capacity I did not know. Who would attack us? I didn't see tanks scrambling down the roads. Soldiers evacuating citizens — business went on as usual.
When I got home that afternoon I finally was able to understand the enormity of what had happened after switching on the TV. I remember the confused and dazed looks. Bizarre.
My senior year, about 5 years after that day, my high school choir took a trip to NYC for a tour. I was finally able to walk the grounds where the buildings once stood, it didn't help that it was raining. The cleanup was still in progress and you could still see the aftereffects.
10 years after that day, as a college graduate and fresh photojournalist, its interesting to see how 9/11 has changed our society and how Americans are addressing that day in history.
On 09/11/2011, I had a day of rest, enjoying the Black Swamp Arts Festival and music, photographing lightly and taking in life while observing festival-goers around me.
I think we're nearly ready to move on and look to the future but we are never to forget the tragic events of 9/11 and how it has affected our society and the decisions in Washington.


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Are you a fan of soup? Particularly Wonton Soup? If you are, check out this fun quick recipe to try out at home. Great as an appetizer before your meal and best served in a wooden bowl. Add some fried wontons and don't forget to buy those fun spoons to eat it with!
Credit: Instagram Jessica_Gavin
Here's one more!
Thought you could only get Shrimp Spring Rolls at PF Changs? Not anymore! Try this at home recipe which is totally customizable! Want chicken instead of shrimp? Just swap out and add what your heart desires. Watch this video and get inspired to get a little more creative in your kitchen!
Credit: Instagram Jessica _Gavin


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[ipaper docId=43431406 access_key=key-1p9k2xprgdcqkjajbc1u height=600 width=600 /]© 2010-19 FORECLOSURE FRAUD | by DinSFLA. All rights reserved.
Posted on 20 November 2010.
[ipaper docId=43431406 access_key=key-1p9k2xprgdcqkjajbc1u height=600 width=600 /]© 2010-19 FORECLOSURE FRAUD | by DinSFLA. All rights reserved.
Posted in STOP FORECLOSURE FRAUDComments (1)
Posted on 15 November 2010.
By JOSH KOSMAN
Last Updated: 4:25 AM, November 15, 2010
Posted: 10:34 PM, November 14, 2010
Bank lawyers prosecuting the 80,000 foreclosure cases in New York are all but admitting that the cases they have filed over the past number of years have been riddled with fraud.
In the three weeks-plus since New York State Chief Judge Jonathan Lippman put the foreclosure lawyers on notice that any fraud in foreclosure paperwork would be met with severe penalties — he is making lawyers sign affirmations promising they took "reasonable" steps to make sure the legal papers are true — practically no new foreclosure cases have been filed, The Post has learned.
And existing cases have ground to a halt, a source close to the state's foreclosure practice said.
"Banks do not want to be the first to test the new rules," the source said.
The virtual shutdown of New York's foreclosure business comes despite chest-thumping, bravado-filled statements made by some banks in October that they had nothing to be afraid of when it came to foreclosure fraud and that the lawsuits aimed at kicking delinquent homeowners from their houses would continue shortly.
It seems lawyers pressing the foreclosure cases are not willing to bet their law licenses on such claims.
The foreclosure fiasco will be the subject of Senate hearings tomorrow and a House hearing Thursday, when execs from major lenders like Bank of America and JPMorgan Chase are expected to testify.
Posted in STOP FORECLOSURE FRAUDComments (0)


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Seasonal Specials
This fall we've been hard at work in the Bon Me labs, cooking up new, seasonal, and healthy options for our trucks and restaurants.
We came up with fresh side dishes for the colder months. Each dish exemplifies the deep, rich flavors of fall and winter, while remaining light and satisfying. Check these two out and keep an eye out for more!
Paprika Roasted Cauliflower
Say hello to our Paprika Roasted Cauliflower. We take fresh cauliflower flourets, season them up with white pepper, paprika, onion, and salt, and roast them until they're tender and golden. These beauties are vegetarian, vegan, and gluten free.
Roasted Kabocha Squash
Our other seasonal side is a true ode to the colder months. We roast cubes of Kabocha Squash (like Butternut but heartier), then toss it lightly in salt and fennel seed. The gentle seasoning lets the natural flavor of the squash shine.
Our Vegetarian Summer Rolls are back by popular demand, despite the summer being, sadly, long gone. These veggie delights are exclusively at our Dewey Square and Harvard trucks, keep an eye out!
Still love the classics? Don't worry, our regular Asian Greens, like the Chinese Broccoli, will still be available every once in a while all winter.
These side dishes are available at all of our locations for $3 each. Just like our classic Asian Green sides, our kitchen prepares them on a rotating basis, so every day our trucks and restaurants will have something new! Come celebrate the tastes of the season, the Bon Me way.
Have questions about our nutrition info and menu? Check it out here.
~The Bon Me Crew


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This post was really rough for me to write - not because of the content, but because I'm honestly just so tired. It's been over a week since the wildfires struck the town of Gatlinburg. With all the misinformation and jumbled messages out there, I wanted to put it all in one place. I've had so many people - former clients, friends, old thru hiking buddies, and even total strangers - emailing me and asking how to help. Here is my experience in the Gatlinburg area in the past week with some links to legitimate ways to help out.
A lot of people assume these fires all started on Monday last week, but that's actually not true. If you're a regular reader of my blog, you might recall my last backpacking trip of the season had to end a day early due to wildfire. In early November I was actually walking directly into a fire outside of Franklin, NC. The following weekend NoKey and I took a hiking trip and we were very close to another fire outside of Robbinsville, NC. Basically, from the end of October until this very moment wildfires have been ravaging the drought-stricken Southeastern US. In the Smokies, we are officially down more than 13 inches of rain for the year. This doesn't sound like a lot, but when you take into consideration that we in the Smokies are actually considered a temperate rainforest and our springs were running dry in the high elevations, it was the perfect set of conditions for a fire.
While the fires were spreading throughout the region the air quality became very poor here. Some days when I would go out to lead a hike you could smell the smoke in the air and you'd get massive headaches just from being outside. Some days it looked as thick as fog. We had nothing to worry about then - the fires were upwards of 50 miles away and across a giant lake. Then, November 23rd, 2016, a fire broke out on the Chimney Tops here in the Smokies. It has been proven at this point this fire was deliberately set. In fact, 79% of the fires in the southeast that have been burning have been proven to be arson. With the severe drought in place, the southeast has become an actual tinderbox. On Monday, November 28th, many of us in the area knew something was very, VERY wrong. The smoke in the air was incredibly thick. There was an eerie yellow glow. Many downtown Gatlinburg businesses locked up early due to the shops and restaurants filling with smoke. By 2 p.m., the press conference told people there was another fire behind the Sugarlands Visitor Center - less than 2 miles from town. We were told not to worry. However, there were strong storms coming into the area that night. Strong storms bring with them strong winds. By 5 p.m. the winds had begun to gust and we were seeing gusts up to 91 mph. By 7 p.m. chaos began to erupt. It was being reported that the dry ground and winds were causing the fires to spread at 30 feet per minute and evacuations were starting. Traffic was snarled. The videos started pouring in on our Facebook feeds of people driving through flames on Ski Mountain.
From our house, which was also starting to fill with smoke and was not near any fires, we were watching Gatlinburg catch fire. We were glued to social media trying to figure out how to help and what we could do. We helplessly watched as friends were fleeing their homes and learning what was supposedly on fire. We would learn a week later that more than 1700 buildings were destroyed and 14 people would be left dead. My friend and coworker, Sam, who was 8 months pregnant, lost her home and went into labor a few days later. Many people living in the neighborhoods destroyed were immigrants who speak no English and are left with absolutely nothing. So many people lost everything and we had to help.
Appalachian Folks have a way of helping their own in need. Now, a week after the fires, they're begging people to stop donating physical items like clothing and bottled water. We ran out of places to store the items and we can't get them delivered to the people who need them most. Dolly Parton set up the My People Fund, a foundation that gives 100% of the money raised to victims of the fire to get them back on their feet. Local charities, like Crib Connection, have been getting in touch with people via social media to help them get the items they need. The Volunteer Spirit is alive and well in East Tennessee. We are far from in the clear, however. Over the next week we need approximately 2000 volunteers to help us sort and deliver supplies to families in need. We are desperately in need of translators who can speak Spanish to help those who can't communicate with local hospitals and clinics. We need diapers and formula for those living in the shelters. We need toys for the kids.
Below you'll find a few links. If you're in the area we would love to see you out volunteering. If you're not in the area and want to help, please see the first link below to the Mountain Tough website.
Finally, this is the Go Fund Me for my friends Sam, Junior, and new baby Abbie. These are the most generous, sweetest people I know and they definitely need a hand.
Thank you, THANK YOU to each and every one of you who reached out during this terrible time. Seeing all the emails from you guys just warmed my heart.


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|Fewer Than One In Five Sexual Assaults Result In Arrest
|By Leonard A. Sipes, Jr.
|Published: 04/08/2019
This article is not solely about sexual assaults. The data indicates a problem as to offender accountability for most violent crimes.
We live in a day and age of crime scene television shows where experienced analysts have the latest in technology and tons of time to pursue criminal cases. This is pure fiction.
It's not to say that sophisticated investigative techniques and experienced investigators don't exist, they do. But what the fictionalized television shows don't tell you is that we have an overwhelmed, inadequately funded criminal justice system where most crimes, including sexual assault, do not end in arrest let alone prosecution of the original charges or prison time for those convicted.
It's as if the #MeToo movement never existed.
Sexual assaults and rapes are traditionally one of the most underreported crimes and the data below shows why. The National Institute of Justice research (below) provide results on case attrition for 2,887 female victims who reported sexual assault. The police cleared 1,404 cases, 544 were cleared by arrest, 860 were exceptionally cleared, 1,215 were listed as open/inactive and 56 were listed as continuing investigations.
See FBI Definitions for examples of "exceptionally cleared" cases.
The data is puzzling considering that most crimes, including sexual assault involved offenders known to the victim. A greater percentage of robberies (52%) were committed by strangers compared to aggravated assaults (42%), simple assaults (37%), and rape or sexual assault (24%) per Bureau of Justice Statistics.
Thus the vast majority of sexual assault victims know their attacker. If victims know who attacked them, and if physical evidence is available, one would think that these cases would be a slam dunk. The data below indicate that the great majority of sex assault cases do not end in arrest or prosecution or incarceration.
General: The great majority of crimes are not reported to the police, Bureau Of Justice Statistics. The vast majority of reported crimes do not end in arrest, Crimes Solved. The overwhelming percentage of charged offenders are plea bargained (they pleaded guilty to a lesser crime). Most felonies do not get prison time, Prosecution Statistics.
Arrests: Less than two out of five reported crimes do not end in an arrest, Arrests.
Out of close to five million criminal incidents (4,902,000), less than two million (1,822,000) involved an identified suspect. There are jurisdictions where fewer than one in three homicides end in arrest, per the Washington Post.
Prosecutions: Federal Data: 16 to 50 percent of federal crimes are declined from prosecution, per "Federal Justice Statistics."
State Data: 34 percent of state felony cases are not convicted (approximately nine percent involve a deferred adjudication or diversion outcome), per "Felony Defendants in Large Urban Counties," see Arrests Not Prosecuted.
Rape Kits and DNA: Tens of thousands of rape kits go untested per USA Today.
Over a hundred thousand DNA cases were backlogged per the National Institute of Justice.
Incarceration: The average violent offender serves less than three years in prison, Violent Offenders.
It's beyond my ability to explain attrition in sexual assault cases when the vast majority of victims know their attacker and in many (most?) cases, physical evidence is available.
But attrition applies to all known violent criminal cases; it's not just a problem for sexual assault.
There are so many violent crimes where the offender is not held accountable it boggles the mind. Offenders who get away with sexual assault or other serious crimes understand the limitations to the point where it encourages additional criminal behavior.
I will always tell a victim to report their crime to police and to engage in actions to put the person behind bars. But when asked about the probability of "justice," the data above makes it seem like open season on women.
Per the Raleigh News & Observer (below) advocates complained that the system does not adequately look out for their interests. "They don't feel like it's justice" when their attacker is convicted of something else, said Monika Johnson Hostler, executive director with N.C. Coalition Against Sexual Assault.
But just getting any conviction at all is remarkable in a system that provides the odds of success to the offender, not anyone else.
We have a justice system that is clearly broken, understaffed and overwhelmed by the number of cases. Think about that the next time you watch NCIS.
Reprinted with permission from http://www.crimeinamerica.net.
Contact us at email@example.com or for media on deadline, use email@example.com.
Leonard A. Sipes, Jr has thirty-five years of experience supervising public affairs for national and state criminal justice agencies. He is the Former Senior Specialist for Crime Prevention for the Department of Justice's clearinghouse and the Former Director of Information Management for the National Crime Prevention Council. He has a Post Master's degree from Johns Hopkins University and is the author of the book "Success With the Media". He can be reached via email at email@example.com.
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