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10 Great Hacks for Holiday Travel
"The major advantage of domestic travel is that, with a few exceptions such as Miami, most domestic locations are conveniently situated right here in the United States." – Dave Barry
These tips are designed for domestic travel. For several years I worked as an airport marketing manager and traveled to nearly every U.S. airport. The good. The bad. And the Hope I Never Go There Again. These are my best hacks for having a fun, safe, well-planned adventure traveling over the hectic holiday weeks.
The very first action to take is to MAKE A LIST. Unless you have a photographic memory, a list will keep you focused, organized, and less likely to have a Home Alone experience. As you think of even more things, jot them down on your list. Using a CVS bag for a shower cap can be unattractive and definitely unromantic.
Do not let this unplanned moment happen to you. If you decide to make a surprise visit to Auntie Em in Connecticut to show the kids an old-fashioned snowy Christmas, you run the risk that Auntie Em DID have a plan and is sunning herself on a Miami Beach.
Whether you're flying, driving, or taking a train, it's much easier, and definitely more affordable, if you make your reservations ahead of your trip. With airfare, the game has changed due to so many online competitors like Expedia and Travelocity. A recent study by CheapAir.com, an online travel agency, found that the optimum low fare time to buy airline tickets is around 50 days before you travel.
The busiest day for travel is December 23, according to Condé Nast, and December 27 may be equally as hectic. I'm flying to NYC this Christmas from Phoenix. I would rather spend my money on my time in New York than on plane fare so I'll be having a cool Yule in airports on December 25. But–such a deal. With any luck, I won't be squeezed into a middle row seat or be writing my memoir while I wait for my luggage at bag claim.
The point here is to make a plan and follow it.
"I haven't been everywhere, but it's on my list."―Susan Sontag
☑Travel Trivia
▫Buying two one-way tickets may save you money.
▫Fly a Boeing 767. They have fewer middle seats than most airplanes.
✅Planning App
This ingenious app will organize all of your travel details by forwarding all of your details to one email address. Everything appears on one dashboard and it sends notifications. Too cool.
Mostly on a plane, but even in a car, pack lightly and efficiently. The seasoned air traveler, unless you are going to Morocco, packs everything into a carry-on and does not check a bag. This can be done if you stay with similar color clothing so that outfits are easy to assemble. I am a believer in rolling clothes to save space. I will also separate some items and put them into air-compressed plastic bags with a zip lock. Put the heaviest items at the bottom of your suitcase for easier rolling. Did I mention wheels on suitcases as a must have? Do not be tempted to bring a pair of shoes for every day. Boots and pair of flats might just work. My friends say I dress like I am in mourning, but I always stick to basic black. With just a few pieces, I can make them work for days. I wear my boots and a heavy coat in winter (doubles as a great blanket) to make a roomier suitcase.
☑Packing Tips
▫Never pack something you have not worn before
▫Preplan outfits for you and family
▫Adding dryer sheets make your clothes smell heavenly, are great static removers for both your clothes, hair and take up no room in your suitcase.
If you have been clever enough to pack everything into a carry-on suitcase, it is imperative that you are in an early boarding group because overhead space will be at maximum capacity during the holidays. I try to make myself as comfortable as possible on the plane. In the winter, I end up taking my boots off during the flight, so it is important to wear your good knee highs. Over the knee, if you are single and wearing a skirt [wink.] I carry an overly-large, simple black bag. Inside is my purse and some travel essentials. Again, this will work for plane or car. My essentials are:
▪hand lotion and sanitizer/lip balm
▪sleep mask
▪neck pillow
▪ear plugs
▪light snacks
▪travel size water spray
▪phone/tablet/charger cords
▪medications in their original bottles
My son believes hell is a long line with no book. My hell is a long wait with nothing to do. I love being active if I can't sleep on a plane. In addition to my Kindle, I am bringing my knitting for some serious wait time on the plane or in the airport. It is hard to believe you can bring projectile weapon knitting needles on an airplane, but not four ounces of shampoo. If you do need to check luggage, it is also prudent to bring a few pieces of clothing on board with you in the rare case you arrive sans baggage.
"I never travel without my diary. One should always have something sensational to read in the train." —Oscar Wilde
☑Plane Tips
▫Download your airline's app for up-to-date info or use one of many travel apps
▫Alcohol, caffeine, and heavily processed food will dehydrate you and make jet lag worse.
▫You can get better in-flight (the ever disappearing) food by ordering a kosher or vegetarian meal.
▫If you have to use the bathroom frequently, skip the window seat.
▫If you need a cab, skip the line at arrivals when you land and grab your cab in the departure area.
"What does it mean to pre-board? Do you get on before you get on?" ―George Carlin
TSA Pre✓® (TSA KTN)
This tip alone is gold for airline travel. It stands for Transportation Services Agency Known Traveler Number–a shortcut through security checkpoints. I came across it reading how Lauren Conrad packs for travel. Smart girl, that Lauren. She says she always uses a TSA KTN. Huh, what? After minimal research, I found out that you can merrily skip by those long security checkpoints by applying for TSA pre-boarding approval. It was so easy. Their outsourced enrollment centers are everywhere and they use appointments. You bring a passport and driver's license and answer a few security questions. Nope, this girl has not been incarcerated. I actually cringed when asked. Obviously, only low-risk passengers are eligible to receive expedited screening. Finally, your fingerprints are taken, and the fee is $85 for a five-year pass. I received my KTN by email and provided it to Southwest Airlines on their website. It will appear printed out on my boarding passes. At the airport, you go to a TSA KTN checkpoint and there is no need to remove shoes, belts, light jackets, laptops or 3-1-1 compliant liquids. It seems I am always behind people with metal parts or tied shoes so this is heaven for me. Hate to wait.
Because I am flying Southwest Airlines, who uses the A-B-C caste system boarding, I also splurged $15 to be a first boarder. I need my overhead bin space to maintain my Girl Pro Traveler status. I am sure Lauren does this, too. Well, Lauren probably doesn't fly Southwest. But if she did.
☑A Few More Plane Tips
▫If you get motion sickness on the plane, ask for a drink that is half ginger ale and half club soda.
▫Stay hydrated on the plane. This is why I bring a small water spray–refreshing for your face. Drink lots of water and avoid alcoholic drinks. If you need a drink to fly–you should probably drive.
✅Travel App
There is a free version of this powerful GPS app that will provide you gate location, flight info, restaurants, wifi areas, and so much more. The pro version, at $4.99, is a great investment for the frequent flyer.
Hipmunk is a flight and travel app that will help you find the best deals in hotels and flights.
Do your homework online to look for activities you are interested in such as museums, tours, historic building areas, restaurants–everything you might like to do. This will not become your schedule but will be a handy list of options during your stay. It is important to leave room for spontaneity in your schedule. Over-scheduling activities will leave you exhausted. Phone numbers and hours of operation can be very helpful, especially if you are traveling with children. When you do decide on an attraction, going early usually means shorter lines and less people.
☑Important Tip
▫Leave detailed information of your travel schedule, destination phone numbers, and your plans with family and/or a trusted friend.
My budget flight on Christmas Day leaves me with an extended time between flights at the Nashville Airport–fortunately a very cool place. You can Google all kinds of things about airports before you leave or use your iFly app to get information such as gate location if you have a flight change, airport layout, restaurants, newsstands, or free charging and wifi areas. One of my favorite airport book chain stores, Paradies, has a used book section. It's definitely one of my regular stops. I also love airports with stores offering local products. Portland/PDX has an amazing Made In Oregon store selling their unique marionberry jam. They also have a few of their infamous Powell's bookstores selling both new and used books.
"The only way to explain how some people dress for the airport is they think no one else will be there."―Andy Borowitz
☑Airport Tip
▫This is where the app iFly really comes in handy. You will be able to find ANYTHING in over 700 airports.
▫Buy a day pass to a swanky airport lounge if you have an extended layover.
Use Google, Kayak, Expedia, or your apps to find the best hotel for you at the best price. Once I have made a reservation, I usually call the hotel directly to inquire about both room and facility amenities. Hair dryers are standard now, but if there is a coffee maker I will usually bring my own coffee. If you like your daily workout or a swim, ask if these are offered. To me, free wifi is an expectation.
☑Hotel Tips
▫When speaking to the hotel, ask about couples-only perks like room upgrades and free spa treatments, says Mary McGrath, founder of the Travel Bug Vacation Planners. And clue in a concierge: "Hotels will usually try to make your stay extra special if they know there's an anniversary, honeymoon, or a birthday," says Johnny DiScala, founder of travel site JohnnyJet.com.
▫If you've forgotten something, check with the hotel before running to a drugstore. Most housekeeping departments carry toothbrushes, combs, sewing kits, shower caps, and disposable razors that they will give you free of charge.
▫Tip your hotel housekeeping staff. A good rule is to leave them about $2 a day.
"Hey, people who travel with their bed pillow. You look insane."―Jim Gaffigan
Talk to locals for restaurant or sightseeing recommendations. Walk whenever you can. The first time I visited London I took the Underground everywhere. I had no conceptual relationship of where anything was. But I did learn how to Mind The Gap. Try to be in the moment and not photograph your every move. Definitely, do not overpost on social media. Your friends will just think it's braggadocio, anyway. Make memories, especially with your family, whenever you can. But do take one really great group photo if you are traveling with family. Think next year's holiday card! Travel is exciting and an incredible way to learn about people, customs, and regional areas–treasure that moment.
"Sometimes the road less traveled is less traveled for a reason." ―Jerry Seinfeld
▫Travel journals are a great way to document your trip, make notes, save photos, ticket stubs, and small souvenirs.
The easiest way to pay for anything when traveling is by using credit cards for hotels, rental cars, restaurants, and attractions. Use your debit cards to get cash when you need to replenish your budgeted amount. Carry a minimal amount of cash, including many small denominations for tipping purposes. When you need cash, it's worth a bit of research to Google your bank and find convenient ATMs without fees.
Remember your mother's advice. Do not talk to shady strangers, walk alone on empty streets after dark, or leave valuables in your hotel room. Better yet–leave the family jewels at home where they are insured. Do not get drunk at bars with people you do not know. Watch the Investigation Discovery channel for a week before you leave.
▪Put your hotel name, phone, and room number into your phone. It's very easy to get disoriented in a new city. You can Google your way back easily this way.
▪Always pack a hat. In this season–a warm cap or wool hat.
▪Bring a small first-aid kit with a few bandaids, Tylenol or Ibuprofen, a decongestant, and a hydrocortisone cream.
▪Save time to buy souvenirs. The airport gift shop does not count. Buy local.
▪And, finally…never eat at a McDonald's. You can do this at home.
"Los Angeles is where you go when you want to be somebody. New York is where you go when you are somebody. Miami is where you go when you want to be somebody else."―Billy Corben
Photo Credit: PICS by MARTY Flickr via Compfight cc
Dori Owen
Dori Owen blogs on ArizonaGirlDiary.tumblr.com, is a columnist on FeminineCollective.com, a contributor/editor for The Lithium Chronicles, created the Facebook page Diary of an Arizona Girl, is an author on AskABipolar, was featured in the books FeminineCollective RAW&UNFILTERED VOL I and StigmaFighters Vol II, and is a zealous tweeter as @doriowen. She's a former LA wild child who settled into grownup life as a project manager, collecting an MBA and a few husbands along the way. Dori spent her adult years in Southern California, with a brief stay in Reno, and has now returned to where she ran away from in Arizona. She is a shown artist, writer, and her favorite pastime is upcycling old furniture she finds from thrift stores. She lives with her beloved rescued terrier, Olivia Twist, and the cat who came to visit but stayed. The love of her life is her grown son in Portland, Oregon who very much resents being introduced after her pets. But she she does love him the most.
5 Comments
I'm so glad you liked this, Jackie….yeah, long gone are my days of jumping on a plane with just my big black bag. The Tragically Hip, LOL. Now I'm so over-prepared it's crazy. I do love plane travel, though, and I love exploring airports. Is this strange??? xoD.
Thanks, Mary! xo
Dori this is wonderful! It made me chuckle, and I learned so many tips. I'm going to forward it to all my traveling friends, and make a copy of it to keep with my passport. Yes, I'm a dinosaur, I like paper copies of things!
You are the best!
Love and hugs, Susan xo
Awesome, Dori! Great tips. I'll be bookmarking this one.
SOOOO many great tips and tricks, apps, yippee. Early boarding, who knew Lauren was so savvy? lol. My travel days consisted of a carry on, boots, and a bag arriving 30 half before the flight. And booking Christmas day, genius. I hope you have a smooth, easy flight and travel experience and wonderful time in the big city. Look out, big apple Dori is coming prepared.
Also, the hotel tip thing I was never sure about that – thank you
LOVE this quote -"Los Angeles is where you go when you want to be somebody. New York is where you go when you are somebody. Miami is where you go when you want to be somebody else."―Billy Corben


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Passionate | Professional | Creative
Serving Clients for Over 25 Years
Delivering Practical Solutions with Creativity, Care and Value
Who We Are
Established in 1990, we are a privately-owned, professional advisory and consultancy services firm based in Vancouver, Canada
Mission and Values
To deliver to our clients, unparalleled professional services and practical solutions crafted with creativity, care and value.
Areas of Expertise
Business and Tourism Consulting, Public and Media Relations, Event Management. Every engagement is tailored to each client's needs.
Our Team
Experienced Professionals
Our unique base of professionals have a combined experience of more than 70 years consulting and working across various disciplines and industries.
Who We Serve
We serve commercial and government clients globally. Clients value our ability to understand and satisfy their needs and those of their stakeholders.
Read our news section for business and investment opportunities around the world. Some of these news include unpublished opportunities.
At North America Asean Consultants every client and project is valued.
Leveraging our expertise as a connected group, we bring to our clients,
unparalleled professional services and practical solutions crafted with creativity, care and value.
Need assistance with planning a business, tourism or marketing project?Contact Us
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Chic Work Skirts/
Years ago, I used work at Banana Republic part-time. It was then that I fell in love with their professional clothing selection. As we would say in Jamaica, "they have the mus' come back," because they keep me coming back for more. I fell in love with this chic flounce in stores, because it's playful and feminine yet completely work appropriate. I like when a piece of clothing gives me everything I'm looking for.
Skirt: Banana Republic Sweater: Old Navy Shoes: Topshop Necklace: Purchased at Ross
Bag: Melie Bianco


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Check out the promo video for our new collaboration with sml. Wheels - featuring sml. riders Chris Jones and Sammy Montano!
The sml. x SkatePAL wheel is available in all good skate stores globally and online (North America) here.
A portion of the sales from this wheel will go towards SkatePAL's ongoing work; building skateparks and teaching skateboarding to young people in Palestine.
The sml. x SkatePAL wheel is distributed in the UK by Rock Solid Distribution
Don't forget to check out our interview with Aaron Brown (sml) and designer Ariel Wilson here.
Many thanks to all the people that put a lot of time and effort into making this video happen - special thanks to Chris Jones, Rowan Biddiscombe, Sammy Montano and Aaron Brown.
Artwork: Ariel Wilson - arielwilson.com
Video: Shade Media - shademedia.co.uk
Audio: Sounds Like These - soundslikethese.com


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Website Monitoring
The resources your site uses can indicate performance issues and even security breaches. Our automated processes ensure up-time, server resource usage, and other metrics that we use to optimize your site's hosting environment. DrupalCare clients receive prioritized and Pro-Active website monitoring to ensure their websites are always up.


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Do You Like Evil Warrior Cats?
Have you ever admired any villian warrior cats? For example, Scourge, Tigerstar, Thistleclaw, etc. And NO, this does NOT mean you like them as in girlfriend and boyfriend relationships, unless you think of them that way.
published on July 15, 201341 responses 14 3.0★ / 5


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I have been delighted with all the work that William Kirk has done for me in restoring antique furniture and family treasures. He knows his job and does it with great charm. I have recommended him to friends and would do so again. Sarah Gore Langton
I was so happy to find William Kirk Restoration – we were given a very lovely table by my mother in law a while ago which we use daily – suffice to say it has been "loving used" and needed TLC. William came round and the result was totally amazing, we are thrilled. It looks like it did 15 years ago. Wonderful service and amazing result. Could not be happier. Nicole Robinson
William has done a lot of work for us giving my old furniture a new lease of life. He did an especially good job on water damage on an inlaid chest of drawers. He is totally trustworthy and charming and I would highly recommend him. Rosy Squire
William did a fantastic job repairing a nasty dent on a much loved family heirloom. The item was completely restored to an impressively high standard and at a reasonable price too. I highly recommend his services. Alex Clabburn
William restored a burr walnut folding antique chess board for me - the board was very warped, cracked, discoloured, had some veneer missing and 2 of the feet had cracked. When I came to pick it up I really couldn't believe my eyes - the piece had been totally transformed and all the degradation had been repaired and the natural beauty of the wood polished to perfection. The 2 cracked feet had been replaced and I could not see any difference in the replacements to the originals. William had obviously gone above and beyond in the work that had been done to this and I am very grateful for the beautiful end result. James Barshall
I have two very different, decorative, gilt mirrors, both of which have great aesthetic and sentimental value to me as they came from one set of grandparents each and were an important feature of their homes. Unfortunately, both mirrors were quite badly damaged during a recent house move and I really thought that the neo-classical mirror in particular was completely beyond repair as most of the delicate, decorative plasterwork had been shattered into numerous small pieces. William came to my house and made a careful assessment not only of the damage and the work that would be needed to restore the mirrors, but also gave me invaluable advice on where they could be mounted to best effect in the new house and how to ensure that they were fully repaired and restored without in any way losing their essential character or authenticity. I was delighted to receive the mirrors back within a short period of time looking even better than before they were damaged (but without in any way being "over-restored") – and for the work to be completed exactly as estimated. William also carried out some restoration to another much-loved piece of furniture – a gilt-framed chaise longue – and that too has been returned to its former glory. I will certainly call on William Kirk for any future restoration projects and I have no hesitation in highly recommending his services. Maggie Alexander
I am incredibly thankful for the work William had done on my commode. I was impressed by his enthusiasm and knowledge, and I have not been disappointed. I bought it cheaply at auction because it was battered and neglected, and William had done a superb job, replacing a drawer, missing veneer, and handles, getting rid of woodworm, and bringing the old piece back to life. I have just installed it in my sitting room, and it looks pretty splendid. Charles Ward-Jackson
William Kirk is an excellent restorer. He is not only skilled in his chosen fields but listens to the clients wishes and delivers exactly what has been agreed. His easy charming manner allied to his undoubted professional abilities make doing business with him a pleasure. He has recently restored a very tired distressed Regency Sofa Table to its former glory and made me a very happy client.
He is very strongly recommended. Michael Carr


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The Mechanism Design Working Group (t.me/mechanismdesigners) is for collaborative learning about strategic design, game theory and dynamic systems in blockchain, decentralized networks and beyond.
Our iterative, peer-to-peer co-learning format cycles through 6 week units*, structuring qualitative and quantitative exploration answering "what/who, why, how, when/where" about mechanism design topics.
• Follow along with reading materials on -->
- Are.na: bit.ly/mechanism-design_arena
- Google Drive: bit.ly/mechanism-design_drive
• Up-to-date info & materials on Telegram: t.me/mechanismdesigners
^^ including the remote meeting link for that week via Google Hangouts
The Mechanism Design Working Group meets weekly on Tuesdays (6:30 – 8:30 pm) in the Starfish Network Workshop Room (1535 Mission St., San Francisco).
RSVP: https://www.meetup.com/Starfish-Mission/events/gdlflqyzcblb/


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J.D., summa cum laude, American University Washington College of Law; Order of the Coif
B.A., with high honors, University of Michigan
Law Journals
Note and Comment Editor, American University Law Review
Bar and Court Admissions
District of Columbia Bar
Maryland Bar
Meredith G. Singer
Practice Areas
Meredith assists clients in a variety of telecommunications regulatory, transactional, litigation, and compliance matters. She has comprehensive transactional experience, having counseled clients through securing Federal Communications Commission (FCC) approval for transactions ranging from small license transfers to large communications mergers.
Representative Experience
- Represents clients in transactional issues related to FCC licensees, including compliance with wireless attribution and control rules, and securing FCC approvals for acquisitions and transfers of control of authorizations.
- Researches and prepares FCC comments, pleadings, and other written submissions on a variety of issues affecting telecommunications clients.
- Advises clients on procedural and substantive issues affecting the communications industry, including spectrum, licensing, and compliance with FCC rules and other state regulatory obligations affecting telecommunications service providers.
- Represents companies with communications law disputes in state and federal courts. Recent successes include securing the invalidation of a major FCC order preempting state regulation of municipal broadband (State of Tennessee v. FCC (6th Cir.)).
- Provides guidance on public safety issues facing the wireless industry, including FirstNet, text-to-911, and Next Generation 911.
Professional Experience
- Judicial Intern, the Honorable John M. Mott, Superior Court of the District of Columbia (2010)
- Dean's Fellow, American University Washington College of Law, Legal Research and Writing Department (2010-2011)
- Named a "Legal Lion" by Law360's Weekly Verdict Column (2016)
- Lura E. Turley Award for best student work published in the Law Review
News & Insights
- October 2, 2019 | ALERTAnna M. Gomez, Ari Meltzer, Richard B. Engelman, Meredith G. Singer
- June 6, 2019 | SPEAKING ENGAGEMENTIWCE 5G Webinar SeriesMeredith G. Singer
- March 18, 2019 | ALERTScott D. Delacourt, Richard B. Engelman, Anna M. Gomez, Meredith G. Singer
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- June 11, 2018 | ALERTSummary of Third R&O, MOO, and Third FNPRM: Use of Spectrum Bands Above 24 GHz For Mobile Radio Services (GN Docket No. 14-177)Scott D. Delacourt, Jennifer D. Hindin, Anna M. Gomez, Richard B. Engelman, Meredith G. Singer, Madeleine M. Lottenbach
- May 1, 2017 | ALERTBennett L. Ross, Meredith G. Singer
- January 27, 2017 | PRESS RELEASE
- November 1, 2016 | PRESS RELEASE
- August 29, 2016 | ALERTAnna M. Gomez, Meredith G. Singer, Madeleine M. Lottenbach
- August 10, 2016 | PRESS RELEASE
- June 16, 2016 | ALERTMeredith G. Singer
- March 31, 2016 | PRESS RELEASEWiley Rein and ACLU-MD Secure Favorable Ruling for Pro Bono Clients in Maryland Personal Information Civil Case
- March 21, 2016 | PRESS RELEASEWiley Rein Argues on Behalf of Tennessee in High-Profile Sixth Circuit Case Involving FCC's Attempt to Preempt State Rules on Municipal Broadband
- January 13, 2016 | ALERT
- December 9, 2015 | ALERT
- November 4, 2015 | PRESS RELEASE
- October 6, 2015 | ALERTMegan L. Brown, Shawn H. Chang, Anna M. Gomez, Meredith G. Singer
- May 29, 2015 | PRESS RELEASEWiley Rein Secures Important Precedential Ruling for Pro Bono Clients in Maryland Personal-Information Case
- April 27, 2015 | ALERT
- March 9, 2015 | ARTICLEAnna M. Gomez, Meredith G. Singer
- January 28, 2015 | PRESS RELEASE
- September 18, 2014 | ALERTAnna M. Gomez, Meredith G. Singer
- June 20, 2013 | PRESS RELEASESupreme Court Rejects Funding Condition Requiring Affirmation of Belief, as Urged by Wiley Rein Attorneys
- April 4, 2013 | PRESS RELEASE
- 2011 | ARTICLEPolicing Their Own Authority: Analyzing the Severability Conundrum Under Rent-a-Center West, Inc. v. JacksonAmerican University Law Review, Vol. 60, No. 6Meredith G. Singer


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In July of this year Prime Minister David Cameron called on Google and Microsoft's Bing - which together account for 95% of internet search traffic - to do more to prevent people getting online access to illegal images. He said they needed to ensure that searches which were unambiguously aimed at finding illegal images should return no results.
The issue of online images showing the sexual abuse of children has made headlines in recent months after the convictions of Stuart Hazell and Mark Bridger for the murders of Tia Sharp and April Jones. Both Hazell and Bridger were known to have sought out and viewed child abuse images online.
About a month ago Google and Microsoft announced that they had agreed measures to make it harder to find child abuse images online. Apparently as many as 100,000 search terms associated with child pornography will now return no results for illegal material and will trigger warnings that child abuse images are illegal.
Google communications director Peter Barron said the changes would make it "much, much more difficult to find this content online".
Microsoft says its Bing search engine will also produce clean results. Microsoft's general manager of marketing and operations Nicola Hodson said: "Day-to-day we're fierce competitors, and we collaborate on this issue because it transcends that".
"It will be much harder to find that content on both Bing and Google. We are blocking content, removing content and helping people to find the right content or also sources of help should they need that," she said.
David Cameron welcomed the move and the National Crime Agency's director general said that initial tests showed that the changes introduced by the search engines were working.
David Cameron's adviser on the sexualisation and commercialisation of childhood, Tory MP Claire Berry, said that the new measures were a "great step forward". "We're not declaring victory but this is a massive step in the right direction," she said.
That all sounds like very good news although I was astounded to read of 100,000 potential search term being "cleaned up". In addition, I have grown cynical and suspicious about "good news", especially when it involves multi-billion dollar companies and politicians of any stripe so I decided to run a little experiment.
Not being familiar with any of the terms paedophiles use I assumed that any term I might guess at would certainly be one of the 100,000 that have been "cleaned up". Using Google as my search engine I began with the most basic "child pornography" and sure enough, the first item in my search list was a warning from google.com.au which read "Warning: Child abuse imagery is illegal, if you see it, report it". This was followed by pages and pages of listings covering mostly news items and scholarly articles.
This seemed like a positive result if you think the whole idea of blocking searches for child pornography is a good idea. I decided to expand my research a little and using a very common slang term for female genitalia combined with the word "little" I did another search. The result was appalling. Pages and pages of images of young girls involved in very explicit sexual acts. I had seen enough. Obviously the reach of Google's new restrictions has not extended to Australia.
I discovered after conducting this experiment that the new restrictions are being launched in Britain before being expanded to other English-speaking countries and then 158 different languages in the next six months. I have written to Google asking why it is necessary to phase in these restrictions in this way, especially in regard to English language searches, but have not received an answer at the time of writing.
In addition to this obvious flaw in what has been trumpeted as a major step forward there are also those who say that the measures introduced by Google and Microsoft, or at least the fanfare surrounding their introduction is little more than "feel good" propaganda designed to make the public feel that something is being done.
Jim Gamble, former head of the Child Exploitation and Online Protection Centre (Ceop) said that the search engines had been blocking inappropriate content for some time and that the latest move was nothing new but merely an expansion of what was already happening. He also said that he did not think the measures, however expanded, would make much difference with regard to protecting children from paedophiles.
"They don't go on to Google to search for images. They go on to the dark corners of the internet on peer-to-peer websites".
The fact that distributors of child abuse images evade detection by using encrypted networks and other secure methods was highlighted in a report by Ceop released in June.
The apparent flaws in this alleged major breakthrough in the fight against online child pornography and the claim that the restrictions (when they work) will be largely ineffectual in stopping the traffic in child abuse imagery are disturbing enough in themselves but they leave unexamined a number of other very important questions which will be addressed in forthcoming pieces.
First, is attacking online child pornography is an effective way of addressing the whole issue of child sexual abuse? Then there is the broader question of whether these kinds of restrictions are compatible with a free civil society. Who decides which terms should be restricted? In this case that may be an easy one – most people who are not paedophiles probably feel that restrictions surrounding the child exploitation industry are reasonable, and the search companies can be left to do the job – but what is next? Perhaps gay pornography, perhaps pornography generally, perhaps inter-racial pornography or perhaps certain types of social or political activity? Of course, "slippery slope" arguments are possible whenever human activity is regulated. But unless the rest of us have some way to know what the search companies are regulating, they could become vehicles for backdoor censorship.
NEXT: Is focusing on online child pornography a case of whistling in the wind or fiddling while Rome burns?
FOLLOWING: Restrictions on child pornography and its implications for a civil society.


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Rare Diseases Are More Common Than You Thought - Celebrate Rare Disease Day!
Personalized Cause
Rare Diseases Are More Common Than You Thought - Celebrate Rare Disease Day!
Hey guys! Me again. I know it's been awhile, but I'm back with a new blog for all our wonderful readers. Today I'm going to talk about a subject that is near and dear to heart because I am a member of this community. So without keeping you guys all biting your nails in suspense, today we're going to talk about RARE DISEASES in honor of RARE DISEASE DAY!
There is a saying in the medical community, and a rule by which most doctors live, and it goes like this: "If you hear hoof beats, think horses not zebras." This is what is known as Occam's Razor. Occam's Razor is a theory that basically states that the simplest answer is usually the correct one. The majority of the time, this is not only a logical rule to live by but also a practical and responsible one. If my box of Girl Scout cookies suddenly disappears, it was probably my husband, not a thief that broke in and stole only a box of Thin Mints. This way of thinking helps doctors make healthcare decisions. Rather than exposing a patient to painful and invasive diagnostic tests that are likely unnecessary, they look at the most probable source of the issue and limit their testing to that, saving the patient both time and money. Makes sense, right? The problem is that every now and then, those hoof beats are actually made by a zebra instead of a horse. For those patients, Occam's Razor is a hindrance to their diagnosis and treatment.
This age-old saying was the source of inspiration for the rare disease awareness ribbon. Rare disease patients have affectionately adopted and appropriated zebra stripes to represent their cause.
Rare Diseases
Talking about rare diseases is so important for so many reasons. For starters, rare diseases get the least attention… from everyone, including the medical community and drug manufacturers. It's not that people actively ignore rare diseases, it's just that most people have either never heard of the conditions, or don't understand them. Even most doctors do not usually see cases of even the more common rare diseases. A physician may go their entire career having never seen or heard of some of the diseases classified as rare diseases. This is especially problematic when trying to gain visibility in the rare disease community. It can be very difficult to raise awareness and raise money to support a cause that nobody has ever heard of. As you can imagine, it is hard to find support for a disease that has no celebrity spokesperson and a very small market for drug manufacturers. Not to mention that most people have never and will never be personally affected by it.
This sadly leaves many patients with rare diseases in a difficult position. Not only is it difficult to discover the correct diagnosis, but even with the diagnosis treatment options can be limited because of the lack of research and development invested into creating drugs to treat the disease. After you have overcome all of those issues, patients can still suffer because of the lack of experience their doctor has in treating that condition. There are so many obstacles like the ones described that rare disease patients face in their personal health journey.
So what is a rare disease, and what's the deal with rare disease day? I'm glad you asked. Let me break it down for you.
First off, let's talk about what rare diseases are. Obviously, they are diseases that are rare. I know you didn't need me to figure that out. But what are the qualifications for a rare disease?
In the United States, a rare disease is considered any disease that affects less than 200,000 people. That sounds like a lot, but when you consider the fact that there are over 325 million people in the U.S., it really isn't very many at all. There are somewhere around 7,000 rare diseases. With over 7,000 different kinds of rare diseases, it's no wonder that it's so hard for people to get their diagnosis. Can you imagine having to memorize 7,000 different rare diseases in med school that you were likely to never encounter? That would be nuts. Nobody would ever get through med school.
Doctors get a general overview of everything and then focus their time on the diseases they are most likely to be presented with. This is why it has fallen to the patients themselves to become advocates and raise awareness for rare diseases. But here's the interesting part: Because there are around 7,000 different kinds of rare diseases, the number of people in the population who have been diagnosed with one is actually pretty high. It is estimated that around 1 in 10 people in the United States has a rare disease. 50% of rare disease patients are children. So, here we are… with this huge population of people who are unrepresented or underrepresented in the mainstream medical community. All these people want is a correct diagnosis, a good doctor, and some medicines to treat the disease. Yet it is a struggle to get all three. This is especially true for children who cannot articulate their symptoms well and cannot advocate for themselves. (Disclaimer: statistics vary by country.)
You can find our extensive list of Rare Diseases and Genetic Disorders HERE.
Rare Diseases and Genetic Diseases - Zebra VS. Blue Jeans
Many rare diseases are also considered genetic diseases. This has created a great deal of confusion when it comes to the appropriate awareness ribbon color. Should you pick the zebra awareness ribbon for rare diseases or the blue jeans awareness ribbon for genetic diseases? This comes up a lot. The truth is that you can use whichever awareness ribbon you prefer, but if you'd like to find the awareness ribbon category your disease falls under CLICK HERE. Around 80% of rare diseases are genetic.
Some rare diseases have organizations that have been able to raise enough awareness to be more visible than others. These diseases typically have their own special awareness ribbon outside of the zebra awareness ribbon. They have become the bigger fish in the small pond (assuming 7,000 fish can be considered a small pond. To be honest, I'm not really sure about the average number of fish in different sized ponds, so please forgive me if I'm wrong and focus on the metaphor.) Personalized Cause is currently working on the most extensive list ever of all diseases and the corresponding awareness ribbon colors for that cause. You can find the Rare Disease Master List HERE.
I bring this up for a couple reasons. Reason One: Raising awareness for each of these diseases is crucial in being able to treat and potentially cure them. It is also likely that a lot of these diseases could have shared treatments, and understanding one may lead to a breakthrough in another. It's a "one for all, and all for one" situation. Reason Two: An awareness ribbon is a surprisingly powerful way to do that. You'd be surprised how many communities have been educated by one person with a ribbon who's willing to become an advocate. On that same note, people tend to really empathize with a cause when they can put a name or face to it. People are generally good. They want to help. But it's hard to become invested in a cause that you don't understand when you can't imagine the people affected by it. Personalized awareness ribbons are a great way to overcome that. CLICK HERE to see our personalized awareness ribbon "Pin-stagram" gallery.
Rare Disease Day
Another way the rare disease community raises awareness is with Rare Disease Day. Rare Disease Day is held annually on February 28. Everyone under the rare disease umbrella comes together to raise awareness, share their stories and wisdom, tips and tricks, and raise money for research and development to advance treatment options for patients.
Fun fact about Rare Disease Day: As I mentioned earlier, Rare Disease Day is held every year on February 28th. February 28th was chosen for a very specific reason. February 28th is the last day of February… most of the time. The first ever Rare Disease Day was held in 2008 on February 29th, also known as leap day. They held Rare Disease Day on a day that only comes around every 4 years, in other words a rare day. Since then, Rare Disease Day has been celebrated on the last day of February, which is usually the 28th. The next Rare Disease Day to take place on February 29th will be in 2020. Mark your calendars!
Rare Disease Day was created by EURODIS and began in Europe. The United States joined EURODIS in celebrating Rare Disease Day the following year. It has since become a worldwide event with over 90 countries participating. Every year Rare Disease Day events and media reach hundreds of thousands of people, which is a major win in the battle to raise awareness.
Participating in Rare Disease Day
There are lots of things you can do to participate in Rare Disease Day. Patients and individuals can sign up to host an event to raise awareness or a fundraiser. Remember the ice bucket challenge? Well, Rare Disease Day has a similar viral campaign. People participating in Rare Disease Day paint their faces and post photos of themselves on their social media accounts, using the hashtags #RareDiseaseDay and #ShowYourRare. This face paint social media campaign is a way to show support, raise awareness, and share your story. You can also upload your photo directly to their website, which is a really cool way to share your health journey with others who may find similarities and hope in your experience.
Click here to visit rarediseaseday.org.
Raise Awareness for Rare Diseases - Be an Advocate!
Sharing your story can have a huge impact on the people who identify with your story. When I was young, somebody told me that I should be open about my health and my journey because you never know how much someone may need to hear what you have to say. It always stuck with me. As I got older, I realized how true it was. There have been a handful of moments in my life when somebody said something that resonated so deeply within me that it actually changed my perspective and my life. They weren't even anything particularly insightful. They just happened to be what I needed to hear at that moment to feel validated and inspired.
Becoming an advocate is making the decision to put yourself out there in hopes that you may help others. Being an advocate can be on a personal level, by educating those around you, or on a public level, by sharing your story with the world. There is no wrong way to advocate for yourself and others. I encourage everyone on a personal health journey to share your story. The benefits are far-reaching, for you and for people you may not even know. Nothing will make you feel more supported, reassured, and understood than talking to a community of people who have dealt with something similar. And, like I said, you never know how your words may impact someone else.
On that note, I'm going to wrap up today's blog. I'd like to leave you with a quote that I stumbled across on the Global Genes website, which is an organization for genetic diseases, many of which are rare diseases.
"When "I" is replaced by "we" even illness becomes wellness." -Sushan R. Sharma


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MFCCLean v1.2
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does a recursive search through a directory tree deleting temporary build files, such as precompiled headers, that use a large amount of disk space.
does a recursive search through a directory tree deleting temporary build files, such as precompiled headers, that use a large amount of disk space. It can be used remotely over a Network, using UNC path names, and can be used to clean things up before a backup.
If you have problem downloading MFCCLean, stop using your download manager and download directly from browser. Check also your firewall, proxy settings, because some download mirrors may require that you do not block the HTTP referers.
Easy Freeware is not responsible for program you are downloading nor for information provided about the software products listed on our freeware site as the publisher/developer can modify these software information without notifying us. Even if we try to check the files for viruses ourselves, we cannot guarantee 100% that they are clean. So, for your complete protection always check downloaded files for viruses, spyware and malware.
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An extensive road network facilitating travel to the rest of France and Europe
Lyon's size and geographical location mean that it has an excellent road network, providing access to the rest of the agglomeration and connecting it to other large national cities.
Lyon is at the junction of a number of national motorways:
- The A6 (to Paris via Villefranche-sur-Saône)
- The A7 (heading to Valence and Marseile)
- The A42 (going to Bourg-en-Bresse and then Geneva via the A40)
- The A43 (to Chambery, Grenoble and the Fréjus tunnel). The A432 extension connects it to Lyon Saint Exupéry airport.
- The A46 (bypassing Lyon to the east and linking the A6 and A7). The bypass allows those on the Paris – Marseille route to avoid Lyon. The peripheral ringroad also encircles Lyon and Villeurbanne to the east.
- The A47 (heading to Saint Etienne)
- The A89 (which connects Bordeaux and Lyon, passing through Clerment-Ferrand)
The network of national or main roads to Lyon is also excellent and provides complementary routes to the same destinations (in particular the N7 road to Marseille via the Rhone valley). Lyon is just one day away by motorway for 180 million Europeans. Lyon's central location makes road logistics easy, meaning that goods can be transported to major centres in Europe in just one day.
To find out more about the Lyon region's road network see ONLYMOOV.
Learn more about the air and rail networks in the Lyon region.


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This spring expectations were that the state record speckled trout would be caught-either on Sabine Lake or in Lower Laguna Madre probably near Port Mansfield. Others surmised it might come from East Matagorda Bay.
In fact there were several stories floating around that the record actually was caught here on Sabine Lake, however they are not true.
It has been 16 years since Carl "Bud" Rowland caught a 15.6 pound, 37.25 inch monster on a fly rod to break the state record.
That is a long time for a record to stand especially since I have no doubt there are multiple fish in the Texas right now larger than that.
While planning for some forthcoming trout fishing, I got to thinking of what lure might fool the next record trout. As often occurs during these thinking sessions, a list came about.
Here is my look at lure types that stand a strong chance of fooling a huge trout along with some notes for anglers who want to give it a shot.
Topwaters: I would not say topwaters would be my first choice because there are lots of variables that go into hooking a big speck and topwaters have some disadvantages as trout often seem to short strike them or miss strikes altogether. Big sow specks are smart fish and all it usually takes is one contact with something that doesn't feel natural to give up on it. There is nothing more fun that catching fish on topwaters and they are effective for giant trout but if hunting a record they would not be at the top of my list.
Swimbaits: The biggest trout I caught in the last decade was on a swimbait, a Stanley Wedgetail Mullet to be exact. That made me think a little more about swimbaits and while talking with anglers along the coast from Florida to South Texas, more serious trout anglers are turning to swimbait. They offer a unique advantage, which is the ability to fish slowly but cover a lot of water. Swimbaits can accurately imitate a big trout's favorite meal of mullet and are something that work in the winter and spring alike which is the prime time to catch a record class speck.
Slow Sinkers: Slow-sinking lures particularly slow-sinking soft plastics like the Corky are the most trusted giant trout hunting lure on the Texas coast. Bar none. They appeal to the semi-lazy nature of big troutand almost seem to draw a genetically programmed response. There is no doubt a well-presented Corky could catch the next Sabine record but there are disadvantages. I recommend these for anglers who have the discipline to fish super slow and with gear capable of detecting soft bites as big trout often just slowly suck these in. They also are not a lure to cover a lot of ground with.
Soft Plastic and Cork: The biggest trout I have seen caught in a decade was a 30 plus incher caught by my friend Mark Davis of Big Water Adventures on a Paradise Popper X-Treme popping cork with a six-inch soft plastic mullet imitation under it.
This might seem like a strange way to catch big fish especially when you consider we were wading a seagrass flat in Port Mansfield. This is a regular big trout catching combo in southeastern Louisiana and I have seen it catch a lot of quality fish.
In my opinion this could be a killer method for anglers to use in May when the big fish get a little more active and spread out throughout the ecosystems. The key is using a large plastic to keep many of the small fish away and to have the stamina to fish it long periods and by covering lots of water.
It might seem like a pipe dream but you could catch the next record trout. Remember fishing has little to do with luck. It is all about thought, preparation, attitude and consistency.
Chester Moore, Jr.


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Vision: Why we do what we do
Century Villages at Cabrillo (CVC) deeply believes in the pursuit of social justice by providing dignified, affordable housing and economic opportunity within a supportive community.
Values: How we carry out our mission
- Dignity: We respect the inherent dignity and resiliency of human beings.
- Hope: We affirm the ideal of hope as an essential element of our community and believe in the capacity of our residents to empower themselves to lead productive lives.
- Collaboration: We collaborate with employees, residents, and community partners.
- Excellence: We require excellence in all we do.
Mission: What we do to pursue our vision
CVC is a nonprofit community development organization that serves as the steward of the Villages at Cabrillo. CVC delivers property management, real estate development, and supportive services which aim to empower residents, restore health and inspire hope.


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Is now a good time to buy Phoenix real estate?
Is now a good time to buy Phoenix real estate?
That depends on why you're buying.
In general, the answer is "yes;" all over the country, it's more or less a buyer's market. Home prices in many (but not all) areas have dropped – sometimes only to a slight degree, in others quite dramatically – and houses are remaining on the market substantially longer than they were in 2005.
It should be understood however that any housing market – especially in a nation as large and diverse as the U.S. – is strongly influenced and affected by local conditions. In regions of the country that people are leaving, where formerly good union jobs have moved overseas, the market may never recover. Other areas – to which people are coming, and which have a solid local economy – are seeing housing markets that have held up much better, and even seen some improvements.
The Phoenix metro area has seen some hicups. Thanks largely to the presence of two major universities, an operational Air Force base, a growing film industry and the fact that it is rapidly becoming a major tourist destination (over 3 million vacationers per year!), the local economy is doing quite well, and is expected to continue to do so. Job growth and population is expected to increase substantially over the next twenty to thirty years.
That is not to say that the Phoenix housing market has been unaffected; home values in some neighborhoods have declined, particularly in neighborhoods on the fringes of the Valley, or near the downtown area. On the other hand, central Phoenix and north Scottsdale home prices have remained fairly steady; in some cases, these homes have even continued to increase in value, although these increases have not been nearly as dramatic as were seen during the 2005 boom. Despite slight dips in values, Phoenix home prices across the board are still over $20,000 more than they were two years ago.
Nonetheless, for the time being, houses are staying on the market longer, meaning that buyers are more likely able to negotiate lower prices for the homes they want.
If you are planning to move to Phoenix and become a contributing long-term member of the community, the answer is yes – now is definitely a great time to buy a home in Phoenix.
Short-term investors seeking quick profits are out of luck in most cases. Another boom market in which prices are going up every week is unlikely to happen anytime soon, and in fact, some municipalities have passed laws requiring homebuyers to remain in the house for a minimum period of time (i.e., six months to a year) before reselling it in order to discourage this type of speculative real estate "flipping."
A home is not just a financial investment – it's a place to live, to raise a family and to which one can retreat from the world. Those seeking such a retreat for the long term will do very well in the current Phoenix market.


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I am Marilyn Drews, a spirited bolder woman who has traveled to over 80 countries and am still counting down. [caption id="attachment_462" align="alignright" width="410" caption="padangbai--sundowner"][/caption] In 2009 I travelled for 3 weeks in Nicaragua and for 7 weeks in South East Asia (North East Thailand and Sri Lanka). I am now (2010) back in South East Asia. The plan includes Bali and Java in Indonesia. I will then fly to India (Darjeeling, Kolkata and Sikkim and Orrissa) and end in Sri Lanka for the last 2 weeks). I look forward to your comments and suggestions. I want to form an online community of spirited older women who love to travel. Sometimes I feel as if I am the only one out there traveling on my own in my age range. I do not feel old. The benefits of traveling at this stage in ones life are so many. We get respect from the people in the country where we travel. We are often sought out by people who want to engage us. It is so fullfilling. Lets form this connection and our own community. Check out my website at http://www.spiritedbolderwomen.com
Previous Travels
India 2013
Europe 2013
Europe 2012
Asia Trip 2011
South East Asia 2010
Sri Lanka–via Malaysia and Thailand
South East Asia–Fall 2009
South America 2008
Eastern Africa 2007
Yemen 2007
Current Trip
Previous Travels
Previous Travels
This section covers my previous trips


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HSI Historical Scene Investigation
How about taking on the role of the investigator to learn about history? A question is posed, then kids investigate evidence provided to draw their conclusions. This is US history, but I think kids from other countries can learn from this site. And who wouldn't want to be a HSI?
Awesome Stories
I am not an expert in history - far from it. But I know how important it is to teach students to evaluate sources of information when they research. If possible, they should look at primary sources, rather than acquiring information through the filter of someone's opinions. This website looks helpful in that regard:
Awesome Stories is about primary sources. The stories exist as a way to place original materials in context and to hold those links together in an interesting, cohesive way (thereby encouraging people to look at them). It is a totally different kind of web site in that its purpose is to place primary sources at the forefront - not the opinions of a writer. Its objective is to take the site's users to places where those primary sources are located.
The stories available cover world as well as US history, and there are video clips, images and audio files available. This would be a great website for parents and kids to explore together.
(Thanks to Larry Ferlazzo for this link.)
1066 Game
This game is about the three major battles over England in the year 1066. You get to experience warfare from the Viking, Anglo-Saxon, and Norman warrior point-of-view. There really is some history, but it's fun too. (My husband liked it, whereas I thought the music was pretty.) It's a lot like a turn-based board game with strategy.
When You Were Just A Twinkle In A Cro-Magnon's Eye
So you think you've seen it all? Well, in the grand scheme of things, you're just a baby. There are some creatures on this planet that have lived through many a rise and fall of empires. Some whales alive today were gliding through the ocean's waters during the U.S. Civil War, and the world's oldest tree was photosynthesizing while the pyramids were being built. Take a look at six of the oldest living things on Earth.
BBC Schools History Activities
There are many great interactives here. In Romans in Scotland, kids can see an invasion map, explore a Caledonian village, find out more about Roman and Caledonian warriors, and tour a Roman fort. Other activities introduce the Indus valley, World History through artefacts, Mary Queen of Scots, Ancient Greece, Victorian Britain. This is an excellent place to look for engaging activities to supplement children's history learning.
The Object of History
Examine artefacts in the National Museum of American History collection, then become a curator and create an exhibit.
The KidsPast website describes itself as a free online world history textbook. You will also find history games and historical quotes. Children can learn about prehistoric humans, ancient civilizations through to slightly more modern times.
Playing History
Playing History is a searchable database of 131 free historical games, interactives and simulations. You can also browse games. Sadly, Australia doesn't seem to rate a mention.
(Thanks to Richard Byrne for the two links above.)
Australian History Mysteries
The Australian History Mysteries site has some interactive case studies suitable for high school students.
My Culture Quest
You must explore the world collecting treasures for a museum exhibition. History? Yes, according to my definition - some of these treasures are old! There are bite-sized snippets of history wrapped up in a game interface. Basically, you must read information and answer questions about it to succeed, so it's a great reading activity too.
I know I've already mentioned the BBC, but here is a more general link kindly provided by blog reader, S. Johnston-Robinett, from the Reading Teachers Online Arsenal, who also told us about School History, below.
This is the homepage of all the interactive history content at the BBC website. This site has animations, video and audio clips, image galleries, games, and 3D virtual tours like this one of Captain Cook's The Endeavour. (You may need to download a plug in to watch.) Lots of overlap in subject matter with the BBS Schools link above, but no overlap of actual activity that I could see. You will need hours to explore.
This site is a treasure trove of lessons, links, quizzes, games and interactives. Some suitable for primary classes, but more related to secondary. The search box generates a stack of useful-looking links. Lots of British history, some US. Guess what, Aussies?!
Luckily, I also visited GetThemReading blog where Amanda generously shares her Delicious links, (see sidebar, teacher resources) and finally found some Australian history resources with those bells and whistles I'm so fond of. At the National Museum, you'll find some interactives. I LOVED examining the Harvest of Endurance Scroll,
a 50-metre-long scroll that represents two centuries of Chinese contact with, and emigration to, Australia. The scroll depicts stories of hardship and survival, resourcefulness and reward. Definitely worth a trip to Canberra! And Oscar's Sketchbook is a an old exercise book from the 1880's in which a young Aboriginal man sketched scenes from his daily life.
If you know of any other great online history resources, be sure to let me know.
(Portrait of Captain James Cook, above, is in the Public Domain)


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What better way to spend a Sunday than eating amazing food, and it's even better when you see how it's made! Join us at Locanda on Sunday 1st May to watch Rosario demonstrate how to make the courses you will then enjoy for lunch. Everyone will then be seated together and lunch will be served sharing style - just like we do in Italy!
The event begins at 11.30am and will finish around 4pm, and costs £35 per person (no drinks included).
Pasta e patate
Fillets of lemon sole stuffed with fresh ricotta, chives and lemon served on a bed of zucchini scapece.
Millefoglie with crema pasticcera and Amarena cherries
Places are limited, so book early to avoid disappointment!
Call 0131 346 8800 or email email@example.com to reserve your place.


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The printed newspaper as we know it today has a history of almost 400 years. During that span of time, over much of the world, the daily events that affect the lives of ordinary people have been written, discussed, photographed, satirized, praised, and analyzed. It is a fascinating, first-hand source not only of history, but also of fashion, the arts, entertainment, culture, commerce, and the thousand seemingly trivial things that people want to know. In every language, the newspaper is an irreplaceable primary resource.
Increasingly, researchers from amateur genealogists to professionals and academics are finding a treasure trove in newspapers. CRL has long understood the valuable assets it holds for use by its members. Our collection holds over 12,000 newspapers, with more than 7,000 current and retrospective newspapers published outside of the United States. The International Coalition on Newspapers (ICON) emerged out of recognition of the need for increased preservation of and better access to global newspapers.
ICON's Beginnings
Even before ICON, CRL had a long history in cooperative foreign newspaper preservation activities. Having started filming and acquiring the film of some 50 foreign newspapers for its members in as early as 1952, by 1961, CRL was filming 146 titles for 54 participating subscribers as part of the Foreign Newspaper Microfilm Project (FNMP). For the next two decades, CRL maintained its role as one of the few institutions in the United States with an ongoing commitment to foreign newspaper preservation and access, even as funding priorities shifted to the necessary preservation of domestic papers.
In May 1997, CRL, in collaboration with the Association of Research Libraries, Council on Library and Information Resources (Commission on Preservation and Access), and the Library of Congress, convened for the "Symposium on Access to and Preservation of Global Newspapers" held in Washington, D.C. Participants were asked to design a course of action that would guarantee acquisition of and access to international newspapers. The International Coalition on Newspapers (ICON) was sparked as a response. A working group, with support from the Andrew W. Mellon Foundation, met three times in 1998 and issued a final report of their findings. The culmination of the working group's assessment was a recommendation to form a permanent body to monitor and coordinate an international effort of newspaper acquisition and preservation.
In 1999, ICON was officially established and a permanent steering committee was formed from among the charter participating institutions, including the Library of Congress, the British Library, the Library and Archives Canada, the New York Public Library, the University of Illinois, and the University of Washington. During its history, ICON has received generous support from the National Endowment for the Humanities (NEH). In doing so, the NEH has signaled that the preservation of foreign newspapers and bibliographic access to them is vitally important for scholars and researchers today and in the future.
ICON's Goals and Progress
Among ICON's original and continuing goals are: to amass information on the preservation status of the world's newspapers; to provide access to and unprecedented array of newspaper holdings; to preserve global, cultural and intellectual resources; and to provide an ongoing forum for discussion of issues related to global newspapers. ICON has honored its commitment to preserve and improve access to international newspapers by the pursuit of several core activities:
Preservation Microfilming of Important and Underrepresented Titles
Through funding from the NEH, ICON has preserved whole runs or significant parts of 40 titles from around the globe. These titles include historically valuable newspapers, such as the Czech paper Národní Listy (Prague), a foremost daily of its time, of which ICON provides the only comprehensive filmed version for the years 1918–1931. Other titles include La Bourse Egyptienne (Cairo, Egypt) and the Eritrean Daily News (which is currently being filmed).The Eritrean Daily News (Asmara, Ethiopia) and its companion publication, Il Quotidiano Eritreo, were issued by the British Ministry of Information during the tumultuous years of the Second World War. The paper reflects the politics of British military rule in Eritrea and Ethiopia after the Italian colonial era. ICON's preservation efforts with this title complement the holdings at the British Library.
ICON also identifies and preserves underrepresented titles, such as the relatively undocumented Vanguardia (Lima, Peru) which professed to be "the voice for what the people think." ICON preserved a run from 1945–1963, an important period for Peru's emerging democracy. ICON also preserves titles outside of the mainstream, such as the Lithuanian-language Argentinos lietuviu balsas (Buenos Aires, Argentina) and Shanghai Times (Shanghai, China).
Institutions that contribute to ICON's preservation microfilming with hard copy holdings receive film of their contribution at the end of the filming process. ICON has been fortunate to have collaborative relationships with several institutions in the United States, including the Library of Congress, Stanford University, Harvard University, University of Texas, Columbia University, University of California, University of Connecticut, Tulane University, and others. CRL members can also receive loans of ICON film at no cost, or duplicates of film on a cost-recovery basis. A complete list of the titles preserved by ICON is available on ICON's Web site.
Creation of the Database of International Newspapers
The ICON Database of International Newspapers is a freely accessible electronic resource intended to provide reliable information about newspapers published outside of the United States. It includes a bibliographic description of titles as well as specific information on institutions' holdings of the same. The database serves as a central locus for information about international newspaper collections available in North American libraries and in selected libraries outside North America, providing a tool for resource discovery, access, and collection management. The database is available from ICON's home page.
Coordinated Cataloging of Partner Institutions' International Newspaper Holdings
Increasing access to international newspapers depends on the creation and sharing of bibliographic information in local and national catalogs or databases. Bibliographic control of foreign newspapers is a resource-intensive activity that requires language or area specialization in addition to high-quality cataloging skills. ICON's role as an advocate and support structure for original cataloging of international newspapers was an early goal of the project's visionaries. As ICON moves forward, it is expected that hundreds of new records will be added, greatly increasing the visibility of historic global newspapers.
Dissemination and Coordination of Substantive Information about International Newspapers
After a complete redesign in 2006, the ICON Web site now contains the ICON database as well as a variety of resources, including a "clearinghouse" of international standards for newspaper preservation and bibliographic access. ICON is mounting information relating to project reports and presentations; links to newspaper informational sites; news and developments of current preservation projects; reference resources; and digitized guides. It is ICON's goal that the Web site will become a vital and comprehensive stopping place for gathering data about accessioning and preserving newspapers.
Creation of a Long-Range, Sustainable Business Model and Operating Plan for ICON
ICON has largely been successful in pursuing the original objectives of the project. The database, cataloging, preservation activities, and clearinghouse services are all fully in process. In terms of future activities, ICON will remain focused on its objectives, expanding whenever need or opportunity makes sense. Such activities will include increasing the number of participants and including preservation projects for material held in other regions; coordinating filming activities and communication among existing and prospective projects and institutions; and engaging in further collaboration with national and international organizations (e.g., International Federation of Library Associations and Institutions) concerning conservation of materials in microform and print (including repositories for the "copy of last resort").
ICON was envisioned to be a global initiative, involving national and local libraries from every region. In order to achieve this, an expansion of activity and articulation of the reciprocal benefits of the project must be undertaken. CRL continues to provide support to ICON and eagerly welcomes expressions of interest from other organizations.


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Tel: 07738 659 039 Email: email@example.com
Visit Website
To date, we have combined four of the finest roadshows available in our region totalling over 25 years of experience, to provide our customers with the very best in disco and karaoke entertainment. We have added the talent and enthusiasm of local performers with a keen ear for music and most of all a BIG personality to join our team of professional entertainers, ensuring at all times a reliable and individual service to you, our valued customer.
You have tried the rest... Now try the best!! The DJ is your party!! from when you start 'till the moment you finish, the guy with the mic is the dividing line between "The party was OK" and "Your party was awesome! - when is the next one?" We are the best at what we do and our equipment is of the highest quality. Call today and reserve a date with Northamptonshire's finest for disco & karaoke.
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|Big Dave 3
|Heavyweight – 110Kg
|Vertical spinner
|15mm Aluminium core,
polycarbonate top panel,
Titanium armour sections
|Top speed
|14 mph
|Drive system
|4 x Turnigy 6374 Motors
|Vertical drum spinner
|6 x 22.2V LiPoly
Big Dave 3 is a heavyweight drum spinner built entirely on the latest brushless DC motor technologies, latest speed controllers, and advanced remote monitoring technology. The lead designer is Rob, the driver is Ali, and the electronics specialist is Chris.
Big Dave's vertical drum spinner rotates at close to 8000RPM, delivering a vicious uppercut to its opponent. With case-hardened grade 5 Titanium impactors, expect a beautiful spark show and some serious airtime. The drum rides on 100mm alxes, and is driven by a 12Hp brushless inrunner motor, spinning the drum up to operating speed within 3 seconds.
We're hoping it will be the most powerful drum spinner that Robot Wars has ever seen, and we'll try to bring you updates via the blog as and when they're available.


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Rafael Nadal won The Mens final 6-4,6-2,6-4 against Robin Soderling!
I was expecting it to be a lot more difficult for Rafa but he only took 2hrs or so to win the title.
He has now won Roland Garros 5 times in the last 6 years and is the undisputed king of clay.
The question now everybody wants to know is can he beat Federer on grass at Wimbledon?
Not long for us to wait to find out ,


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As far as luxury home listing and selling tools go, there's nothing like an eHomeTour. Our Hi-Def streaming video tours provide a more comprehensive room to room walk through than multiple photo virtual tours. We also offer an optional narration that details the home in an elegant format that is sure to impress online viewers and clients alike. And, an agent video welcome is included with every tour. These tours are intended for posting to all internet sites including the MLS, Realtor.com, YouTube, corporate and property Web sites.
Our video tours are worth a thousand words, so take a look
Prices start at
. Call for special package pricing for video and photos.


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We carry an extensive range of big brand name, mid-range and budget tyres and offer a wide range of garage services including MOT Tests, tyres, car servicing, exhausts, brakes, batteries, shock absorbers, clutches, mechanical repairs and diagnostics. Stowupland Fast Fit is dedicated to servicing and supporting both privately owned vehicles and commercial fleets.
Needham Diss brakes shock absorbers clutches diagnostics Car Repairs Batteries Stowmarket Suffolk Tyres Stowmarket MOTs Suffolk Exhausts Car Exhausts Tyres Stowmarket Suffolk Ipswich Bury st edmunds batteries
We provide a full and complete brake inspection service. This can be a basic visual inspection or a more detailed inspection and can include checking the following items:
• Brake discs
• Brake pads and shoes
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• Brake master cylinder/servo
• Handbrake cable and linkages
• Brake drums
• Brake fluid
Your safety is our main priority so call us today to ensure your braking system is in good working order. 01449-770888


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seca CTCardioPadProduct Number 017 1000 503
Interpretive ECG machine
Above £ 100 order value: £ 0
Below £ 100 order value: £ 5 Dispatched within 3-5 working days
- Basic
- Advanced
- Premium
Key-Technical Data
1.5 kg
Scope of Delivery
- Rechargeable batteries, patient cable
- Alligator Clips
- pack of paper, 500 disposable electrodes
Product Properties
- Compatible with all leading EMR systems e.g., emis, SystmOne, vision, isoft and others
- Paperless ECG option – Download a high quality pdf ECG directly in to the patient's medical record
- New Feature: Download a pdf ECG to a standard USB stick for easy attachment with all leading EMR systems. Also ideal for Apple Mac PC's. No need for additional PC software
- New Preview Screen Feature: Review 12-lead ECG on-screen prior to printing, saves paper
- Revolutionary new ECG with full touch screen technology (10.4" high resolution)
- High quality built-in thermal printer
- Get complete clinical information with the in-built interpretation software
- QTC interval – Ideal for Mental Health
- Capture and store 5 minutes of uninterrupted 12 lead data to document intermittent arrhythmias
- High volume internal memory – storage of up to 350 ECG's
Get in touch with the trendsetting CTCardioPad
The intuitive to handle touch screen technology makes the CTCardioPad an ideal solution in a busy daily clinic routine. The instant start-up and advanced processing quickens your response time decisively. With the CTCardioPad an ECG can be processed, interpreted and printed in less than 3 seconds. Its large-scale display renders all 12 leads at the same time in high resolution, so you won't lose sight of the big picture. You have both possibilities processing the ECG data to your EMR or get a high quality printout with the built-in thermal printer. The internal memory stores up to 350 ECGs, while a single session is able to capture 5 minutes of uninterrupted 12 lead data.
- Basic
- Advanced
- Premium
Key-Technical Data
1.5 kg
Scope of Delivery
- Rechargeable batteries, patient cable
- Alligator Clips
- pack of paper, 500 disposable electrodes
Technical Data
1.5 kg
Mains adapter
Functions and Properties
- Print function
- Built-in thermal printer
- Lightweight and portable
- Paperless ECG option
- QTC interval - Ideal for Mental Health
- Transfer function
- Save function
- Touch-display
- Preview screen feature


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lavender blue
Yesterday morning we had the luxury of whiling away several hours at the Okanagan Lavender Herb Farm on Takla Road in South Kelowna. I wrote, previously, about the local, outdoor attraction, here. I can't believe that was coming up to five years ago! At the time, the garden was about to … Continue reading


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Loving this devo selection! I try to be a "Pollyanna" with life, but sometimes I get off track! Praise is a great way to get back on track. 🙂 have a great day everyone!
– Sarah
Turning Complaining Into Praise
By Wendy Pope
"It is good to praise the Lord … For you make me glad by your deeds, O Lord; I sing for joy at the works of your hands." Psalm 92:1a-4 (NIV 1984)
A few months ago I noticed the climate in my home had changed. It seemed nothing was good enough, attitudes were negative and a lot was being taken for granted. Appreciation had turned to complaint and contentment to displeasure. My family was snippy and short in our treatment of one another.
One day I had had enough and declared, "This has got to stop!"
The Lord whispered the word praise to my heart and showed me we had become praise-less. On the way home from my kids' school I issued the following decree: "From today forward we are going to be a grateful family, thanking God for everything He does. Whether the blessing is big or small, direct or indirect, we are going to praise Him."
I purchased a small notebook and placed it and a pen on our TV stand. Later that day, I peeked inside and was delighted to read my daughter had recorded the first praise. "I made brownies today. Dance Central and Kinect gives me a way to exercise inside." The days followed with more praises recorded from our whole family.
• Mrs. Macedo, my English teacher
• Selling 31 boxes of Girl Scout cookies
• Daddy's job
• Family devotions this morning
• 85 boxes of Girl Scout cookies sold
• Erin is spending the night
• My ticket was thrown out of court (This was my personal favorite)
The more we gave thanks, the more our attitudes changed.
In today's key verse, the psalmist teaches us that praising God is good. There is something mysteriously powerful about giving glory to the Lord. The joy created by my family's praise transformed the once unpleasant climate to one that is now warm and accepting, appreciative and complimentary.
Is our home always full of compliments and kindness? No, we are human and can easily fall back into complaining. But our family's praise book has made us more aware of God's goodness and we give praise more readily. We've experienced how good it really is to praise God.
Every day gives us opportunities to worship God, whether they seem minute or mighty. Through praise, our burdens don't seem so heavy and our life becomes a sweet fragrance to those around us.
Try it. Try praising God for the parking space close to the door or the one far away because you have the opportunity to enjoy being outdoors. Praise Him for the kindness of the bank teller. Praise Him for the opportunity to wake up and hear creation's symphony of praise, even if it is 5:00 am on a Saturday and the dog woke you up.
Give praise today. It's good for you and will transform you and others.
Dear Lord, I want to sing a song of praise everyday in response to Your goodness. Prick my heart to praise You in the minute and the mighty. You are worthy! In Jesus' Name, Amen.


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It's sale time again, and our new TV ads are up and running. The first one went out during Downton Abbey on Boxing Day, and we think it's great. You will too, if you like a bargain! Keep an eye out for the adverts, as they feature some of our best offers on washing machines, vacuum cleaners, TVs and more.
Here's one to whet your appetite:
The ads show some common household appliance mishaps, but there's always a happy ending. If you've had a cooker catastrophe, fridge freezer failure or TV tragedy – or even if you haven't – your local Euronics hero is here to help. With independent stores, our agents can give you honest advice and the personal service you deserve.
The sale is now on, and we have superhero savings on big brands that will get the New Year off to a great start. There are savings of up to £300 available on selected models from brands like Bosch, Siemens extraKlasse, Neff, Belling, Hotpoint, Zanussi, Beko, LG and Samsung.
If you can't wait to see the adverts on telly, you can view them all on our YouTube Channel. Or visit the sale page to browse the amazing deals on offer.


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This. Is. It. 2016 will be the year that Tinsel's first product, the Dipper audio necklace, ships. Our brand and story will finally have a tangible place in women's lives, and we couldn't be more excited to see the process unfold. It's hard to believe it, but Tinsel was founded just barely a year ago. That means that in just over 365 days, we've managed to ideate, fund, and create a company, product, and the entire ecosystem that comprises the Tinsel brand. As we take our own advice and leave 2015 in the dust, we'd like to look back at the amazing year it was and forward to our shining 2016.
The Tinsel Brand is Born - November 2014
Tinsel, like most companies, started with a vision. Namely, the vision of founder Aniyia Williams and Creative Director Jason Lorne Giles. Our Q&A with Jason talks more about blending beauty with power to lay a foundation for the Tinsel brand.
December 2014 - Tinsel Officially Founded
#WeInHere #TrynaShine
March 2015 - Seed Funding and Team Recruited
Two things are really helpful when you're jumping into the startup game - having an excellent team available, and being able to pay for that excellent team. March was a big month for us because both fell into place.
April 2015 - Product Design Begins
Read more about the Dipper's design process in our Q&A with Phnam Bagley of Eternal Luxe.
May 2015 - The Big Reveal - Announcement of Concept
After months of secrecy and tiptoeing around, we finally got to tell the world what Tinsel is building in an announcement from our fearless founder Aniyia Williams.
June 2015 - Factory Partner Secured
The thing about making a hardware product is that someone has to actually make it. And a lot of it. In June we chose a team in Shenzhen, China to be that someone.
July 2015 - First Cosmetic Prototype
The Dipper is all about making high quality headphones look amazing. Our first prototype did just that, with an empty shell that looked - but didn't act - like a Dipper. Aniyia showed off this prototype in our first demo video.
August 2015 - First Functioning Prototypes
After an initial beauty run, it was time to put the audio in our audio necklace. Team Tinsel headed to MAGIC in Las Vegas and Wearable Tech Expo armed with a functioning Dipper prototype in each color. We recounted our Vegas adventure in our blog post about the trip.
September 2015 - Fixing Chain Snagging Issues
In tech, no matter what you're designing, you'll hit a few snags. One of our challenges made that way too literal for us. No worries though, a chain redesign and 6 weeks later, we smoothed out the problem.
October 2015 - Indiegogo Campaign & Second Functioning Prototypes
The month of October at Tinsel was a complete blur! All hands were on deck and moving fast as we launched our Indiegogo Campaign for the Dipper. You can catch some great behind-the-scenes exclusive shots on the Tinsel blog to learn more about the process, but we , of course, want to focus on our results! We made 108% of our $50k goal through 295 backers! Mission Accomplished!
November 2015 - IGG Success, New Team Members, and Holiday Package
November brought us the end of our Indiegogo campaign and somewhere new to place our focus. We had funded the project, but now it was time to tell the world. Tinsel started the month thankful that the campaign had succeeded - our hard work had paid off and, ya know, we were feelin' ourselves. We ended November even more thankful as IGG success led to growing Team Tinsel. As the holiday season began, we welcomed new team members dedicated to content, SEO, and PR!
Speaking of PR, the press was starting to love us! We were featured in Brit+Co, Refinery 29, Design Milk, Ubergizmo, Racked, and other tech, design, business, and fashion publications, just in time for the holidays. This helped out a lot as we offered our first promotion, the Tinsel Holiday Package.
December 2015 - Third (and final!) Round Functioning Prototypes
This time the Dipper was beautiful, it was functional, and it had gotten a few excellent new upgrades. Stay tuned for our next Tinkering with Tinsel for the newest Tinsel details.
That's where we ended 2015, but it's nowhere near the end of the story...
January 2016 - Headed for New Territory
We're hitting the ground running. Now that the prototyping phases are through, our production team in Shenzhen is moving on to tooling - the process of making machines that help create and assemble the Dipper's parts.
This month brought us a new wave of PR in an unexpected way: through childbirth. We've talked before about our superwoman CEO running the company while very much pregnant. Well, in early January, she and her husband brought a sweet baby girl into the world then, later that week, took to Twitter to share the hilariously relatable story of their at-home emergency delivery. People loved it. The Twitter tale was picked up by Buzzfeed, Huffington Post, SomeEParenting, ABC News, and many more; it's enjoying a life of laughs, shares and well wishes as hundreds of thousands of people help us welcome Noemi, Tinsel's new Chief Executive Baby, into our ranks.
We are so proud of everything we've managed in just over a year, and that we were able to meet every challenge that 2015 brought along. Now we're primed, practiced, and ready to take on the rest of 2016 with gusto. Look out, tech world, here comes the Dipper!


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It's finally Spring! Well, technically in Malaysia, it's always summer but I have a couple of new products in my makeup collection and I thought, why not do a simple tutorial out of the items. Hope you enjoy this video and do let me know if you have any products mentioned here that you love too!
Items mentioned:
Bourjois Healthy Mix Foundation in no.51 Light vanilla
MUFE Step1 Skin Equaliser Radiant Primer
Lancome Teint Miracle Highlighter Pen
Etude House Nymph Aura Loose Powder
Benefit Gimme Brow in Medium Deep
Too Faced Matte Eye Palette
Maybelline Lash Sensational
Shiseido Maquillage Dramatic Mood Veil RD100
Maybelline Velvet Matte MAT1
*This is not sponsored or paid. Some products were given for me to review. I'm not affiliated to any of the brands above.xo,
Twitter | Bloglovin | Instagram


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Tuesday, August 24, 2010
Bring On the Back-ups: More Wein/Kaluta Carson of Venus
Hey, hey, hey, Groove-ophiles! How'd ya like to plant your peepers on two more chapters of Len Wein and Mike Kaluta's out of this world (in more ways than one) adaptation of Edgar Rice Burroughs' The Pirates of Venus from Korak, Son of Tarzan #s 48-49 (June-August 1972)?
Yeah, that's what I thought!
5 comments:
- AnonymousAugust 24, 2010 at 5:49 AM
Groove, Carson of Venus was my favorite of DC's ERB adaptations. It still is. Thanks for posting it! (And feel free to let us see some Murphy Anderson and Gray Morrow's work on John Carter as well!) :-)ReplyDelete
Boy did this take me back!ReplyDelete
As a young lad I was crazy for Burroughs in general, and the DC Comics renderings in particular. I devoured all the TARZAN, KORAK and WEIRD WORLDS issues I could get my hands on.
I actually remembered this story [which sometimes happens-- our friend Mykal calls that a "memory rush"]... but I reckon I got the issues used a few years later, maybe about '75 or '76. I would have been all of 11 or 12 years old :)
Anyway thanks for the memories, Doc!
- AnonymousAugust 26, 2010 at 9:40 AM
Kaluta reminds me of RGK so much here.ReplyDelete
I've heard that Dark Horse is going to be releasing DC's John Carter material in hardback very soon. Could the Marvel stuff be far behind?ReplyDelete
- AnonymousSeptember 12, 2010 at 11:15 PM
Wow, does this ever take me back!!! I absolutely LOVED all of the Carson / Kaluta DC issues. Those few issues were my favorite comics of all time. I can remember that I cut out some of the Carson comics and taped them in my school notebook. I HOPE you can post the rest of the DC Carson comics!ReplyDelete
And I hope your elbow gets better!
All other commentary and insanity copyright GroovyAge, Ltd.
As for the rest of ya, the purpose of this blog is to (re)introduce you to the great comics of the 1970s. If you like what you see, do what I do--go to a comics shop, bookstore, e-Bay or whatever and BUY YOUR OWN!


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Project Walk Gets People Moving Again
Paraplegics are finding hope through Project Walk, a program designed to assist victims of paralysis in receiving physical therapy. Patients such as Jeff Roch of Las Vegas have reported physical improvement and some have even begun walking again. Roch hopes to join the ranks of those who are able to put their days in a wheelchair behind them. Roch was involved in a motorcycle crash that damaged his spinal cord and left him paralyzed from the waist down in 2000. Despite the doctor's repeated statement that he would never walk again, he maintains that he has always had feeling in his legs. Since beginning therapy in Carlsbad, California, Roch reported improved bone density and greater circulation in his legs. His initial success encouraged him to continue with the therapy, and has also encouraged his wife Stacie to begin a Project Walk program in the couple's home town. Of course, other challenges remain for Roch, but the future is looking brighter through Project Walk. Project Walk makes strong demands of participants. Typically, local patients are expected to take part in two to three physical therapy sessions per week. Those who have come from out of state to participate in Project Walk are advised to stay for at least a month to fully participate in the training. A further challenge for patients is financial; since Project Walk is technically not a medical facility, insurance companies will not pay for sessions. For this reason, Project Walk is starting a foundation to financially assist those patients unable to pay.