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What is A.I.M. Therapy?
A.I.M. Therapy stands for Applied Integrative Motion Therapy.
A.I.M. is an approach to re-establishing natural balance in the body which is drawn from the sciences of Eastern Wholistic and Holistic Medicine, Kinesiology, Body Mechanics, Rehabilitative Science, Breathing Dynamics, Chinese Therapeutic Restoration techniques and Taoist Food Combination Nutritional Science. A.I.M. is a way of understanding the human body and the human body's relationship to motion under load.
A.I.M. is most frequently employed to rebalance and rebuild an injured or damaged body structure but it most certainly can and should be learned by a healthy body whenever possible to prevent such occurrences from ever developing in the first place. As we all know, "an ounce of prevention is worth a pound of cure." Therefore, being introduced to A.I.M. and its various modalities while still healthy can allow a body to age more gracefully and retain youthful vitality, pliability and strength.
How will this help with an injury / condition?
Injury is initially brought into the body through improper motion and usually occurs while the body is under load, meaning actively engaged in exerting itself. Load can occur in something obvious like lifting a heavy object. Or load can occur more innocuously, for instance in attempting to negotiate the stairs two at a time either upward or downward rather than one at a time.
Once an injury has occurred, the body begins a compensation process. Compensation is the body's default method of coping with a weakened part sustained through injury or illness.
Compensation simply means that other body parts will attempt to take up the slack for the injured/weakened area and, in the process of doing so, create other potential weaknesses due to improper load displacement.
For example; if you sprain your ankle you will limp. The limping places improper pressure on the feet, ankles, knees, hips and spine through a change of gait. Left to its own devices the body will eventually heal the injured ankle. But in the length of time required to do this, a permanent change in gait may occur setting the body up for another failure down the line. Or, at the very least, an improper acquired pattern of movement in the compensation structures will potentially create additional problems down the line in other areas. The worst part is that these pattern shifts may largely go unnoticed as they become permanent.
Through a process of first identifying such patterns established in the body and then followed by a process of re-education, such patterns can be erased thus returning the body to a natural balance in terms of core to peripheral structures. This then prevents the propensity for re-injury or additional injury down the line.
What about recovery from illness?
A.I.M. Therapy is also useful in rehabilitating and rebalancing a body that has been denigrated through an acute or chronic illness.
Illnesses such as Fibromyalgia, Type 2 Diabetes, High Blood Pressure, Anxiety and Depression are often manifest as imbalances in the body's ability to properly regulate certain functionality.
Acquired patterns of behavior, posturing and inefficiency translate to leaks of vital energy which can then leave the body's systems depleted.
Again, by first identifying and then addressing these at the source, such patterns can be erased thus returning a more natural state of balance to the body's systems.
A.I.M. Therapy has been proven effective in all conditions listed below. (listed alphabetically)
- Ankle Pain
- Ankylosing Spondylitis
- Bell's Palsy
- Calf Pain / Spasm
- Carpal Pain / Spasm
- Coccyx Pain
- Disc Degenerative Disease
- Dowager's Syndrome
- Elbow Pain
- Fall Prevention
- Fibromyalgia
- Flank Pain
- Foot Pain / Spasm / Numbness / Pain of the Arch
- Groin Tendon Pain
- Head ache
- High Blood Pressure
- Hip Pain: Outer / Middle Front / Trochanter
- Hypo Thyroidism and Hyper Thyroidism
- Iliotibial Band Pain
- Knee Pain
- Lumbar Pain
- Neck Pain
- Phalanges Pain /Stiffness / Spasm / Swelling / Numbness
- Post Operative Rehabilitation
- Rehabilitation from arthritis, chronic pains acquired through life and work
- Rehabilitation from acute pains acquired through Falls, Strains/Sprains, Dislocated Bones and Joints, Separations of Joints, Fractured Bones
- Restless Leg Syndrome
- Sacral Pain
- Sciatica
- Shoulder Pain
- Surgical Intervention and Prevention
- Temporomandibular Joint Disorders: TMD / TMJ
- Thoracic Pain: Upper / Middle / Lower
- Tinnitus (ringing in the ears)
- Torn Muscles
- Torn Tendons
- Wrist Pain
FAQ about A.I.M. Therapy:
Is this like Yoga? No. Yoga can be potentially detrimental to the healing of an injured body structure primarily due to two reasons.
- Prolonged stretching of an injured structure risks potential exacerbation and further injury to the area.
- Given that most Yoga instructors are certified after only 400 hours of training, they generally do not have enough knowledge to truly assist an injured body.
Does this work like Pilates? No. Pilates addresses only a small subset of issues related to core strength or lack thereof. And attempting to strengthen the core prior to rebalancing the body can lead to the further ingraining of already present patterns of improper motion, making it even more difficult to heal.
Within A.I.M. Therapy, the body is first rebalanced prior to strengthening. The overall effort goes far beyond that to address the whole.
Does this require equipment? A.I.M requires no special equipment. It is done with only the individual's body and thus can be performed anywhere at any time.
How much time per day does this take? Targeted processes generally requires less than 20 minutes per day to achieve the desired results.
To schedule your free consultation, Contact Us Today!
Or, if preferred, you may Phone Us and we'll get back to you at our earliest opportunity.
The Longest Journey Starts With A Single Step. Start Walking Today!


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Cabling and Infrastructure Support
As an office grows, so too does the number of cables. If not properly managed, cables in your office can spiral out of control and eventually overtake everything. e-Pitre Solutions can make sure that doesn't happen with our professional cabling services. Whether you are looking to upgrade your infrastructure, plan a completely new cabling structure, or simply want to clean up your current cabling, we can help.
With Cabling and Infrastructure Support Solutions from e-Pitre Solutions, you can streamline your cabling and infrastructure to give yourself increased speed and reliability while making sure you have room to grow. We can also show you how cloud services can be used to improve your company's accessibility. Our team of experienced professionals has experience in cabling design and installation for projects of all shapes and sizes.
e-Pitre Solutions can help your company:
- Expand - if you need to grow your company, we can make sure all the necessary cabling and equipment is in place for both current and any future expansion.
- Organize - ever feel like equipment and cables are overtaking your office? Our professional cabling team will clean and organize your cabling infrastructure to look like new.
- Move - we'll assist your business in relocating to a new office. We make sure downtime is kept to a minimum and that the transition goes smoothly.
See our Cabling Solutions in action
Do you need help with your network cabling?

subset: commoncrawl


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A Look Back and Forward
Welcome to a beautiful new year! I hope you had a wonderful holiday break and enjoyed time with family and friends. It was a nice time to refresh by stepping away from the computer and instead focus on laughing, cooking, playing games and even shoveling a bit of snow.
As I plan content for the upcoming year I always enjoy folding in your ideas. If you have a moment I'd love for you to fill out this year's survey with your dreamy garden thoughts:
In the meantime...here are some things I accomplished in 2016:
Provided my first online workshop: Creating a Theme Garden Idea Booklet. So many people are overwhelmed with where to begin their garden design journey, so I was thrilled to finally offer this opportunity to help you collect ideas.
Presented at seven garden events, including the Epcot Flower & Garden Festival at Disney World in Orlando, Florida (a dream come true). It is always a thrill meeting so many of you in person.
Won another teaching award at my full-time position at Iowa State University. Wow!
Had the amazing opportunity to participate in a study-abroad trip to Ireland. Read more here.
Attended the Association of Professional Landscape Designers (APLD) annual conference in New Mexico. Another wow! I fell in love with this state. Read more here.
Changed the name of my site to PAPER GARDEN WORKSHOP. I felt it was time to be more clear about my purpose for both you and me. You can read about that change and my objectives here.
Wrote and illustrated the following posts: four on theme gardens, nine on landscape graphics, two on garden design, three on planting design, three on garden visits, and two in garden tidbits.
My most popular posts this year include:
My plans for 2017...
Serve on the APLD board! I just found out I was accepted and can't wait to participate more in this amazing organization. I hope to share my adventures along the way and inform how APLD can benefit you too.
Present at many amazing venues including the 2nd Annual Cooper-Young Garden Walk in Memphis, Tennessee! This is one of the largest garden walks in the country that includes over 100 private gardens and public spaces. It will take place May 20-21, 2017. Please stop by and say hello if you're in the area. To see the rest of my presentation schedule please click here.
Create an e-workbook for my theme garden online workshop to assist those that prefer to plan their gardens in a different format.
Start planning a new online workshop that focuses on...hmmm….we'll just have to see what you say in the survey above.
Continue to write and illustrate garden design posts that inspire and educate.
Big thanks to all of you for your inspiration and constantly challenging me to find new ways to teach garden design and landscape graphics!
If you're interested in more articles like this one, plus would like to receive a free copy of my theme garden eBook, please sign up for email updates here.


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This entry was posted on Tuesday, June 25th, 2013 at 2:40 pm and is filed under Film, News. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.
Liam Neeson Will Return in 'Taken 3' if He Receives $20 Million!!!by Gumbercules9000 on Jun 25th, 2013
Hi, Bryan Here….
I laughed out loud when I received this information. I think we have said all we need to say with these 'Taken' movies. They always make decent money, but are never any really good. But that has never stopped Hollywood. So, in true fashion, we are getting a third 'Taken' movie and Liam Neeson is finishing his contract negotiations to the tune of $20 million.
Neeson originally did not want to do the sequel, 'Taken 2', but he was offered $15 million, so of course he did the film. Well, I guess an additional $5 million will seal this deal too and production will begin early next year for the third and hopefully final film. After Neeson gets his contract in order, then the studio will sign on Maggie Grace (his movie daughter) and Famke Janssen (his movie ex-wife), both of who were in the first two films.
Luc Besson and Robert Mark Kamen have been working on a script for the third one and we might see Besson's protege Olivier Megaton (yes, that's his name) return as director for this outing again. Part 2 cost around $45 million according to Deadline, and grossed over $376 million, whereas the first film cost around $25 million and grossed over $226 million. So there is money to be made.
I didn't much like the first two films, but hopefully this time around we can see Neeson, who is now 61 years old, kick some ass in a rated R film, rather than a PG-13 film. Not looking forward to this other than to see Maggie Grace run funny again.
Your thoughts?


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Pick your theme! For Princesses ages 3+, Dancefx hosts Princess Parties. For dancers 6+, we've hosted rock star, super hero and hip hop parties. You get a dance party room for two or three hours including 40 minutes of dance instruction, games, a dance party and access to two 3'x8' table and 10 chairs. We provide the instructor, space, tables and chairs, and you provide everything else. We also can help you set up the decorations and clean up after the party is over.
Birthday parties are billed at $200 for a two-hour party and $300 for a three-hour party for the first 15 dancers, and each additional dancer is $10.
Dancefx would love to host your party no matter what theme your dancer would like! We've hosted Hip-hop parties, Rockstar parties, animal print parties, and more! Let your imagination go! Email email@example.com for more details.
BACHELORETTE PARTIES and LADIES NIGHT OUT
Share the time of your life with your friends while learning some new moves!
For special events, classes are typically 1-2 hours long and include from 5-40 participants. Dancefx will host classes either at our studio or at a location of your choice. Your class will get a great warm-up and work-out, and will learn a dance combination that just may make the birthday girl blush! Bachelorette Birthday Parties are tailored to fit your style because we use your favorite songs, props of your choice (think scarves, chairs, what ever you want!) if desired, and any style you like! You may BYOB.
Billing for parties is based on enrollment and length of class, but starts at $100 per hour. Email firstname.lastname@example.com for details and booking. We can come to you - Host a Bachelorette Birthday party at your house or at Dancefx Athens!
Getting Married? We can help you wow your guests during your first dance, mother-son, or father-daughter dance. We recommend a 5 lesson package to set you up for success for your big day! This includes 5, 1-hour lessons with any style dance you choose! For more information, e-mail email@example.com
Hosting a home party, concert, or wedding? Add a quick lesson to get people on the dance floor!
Everyone loves a Ballroom mini-lesson before concerts and receptions. Make your event memorable by bringing a Dancefx instructor to inspire your guests to get up and moving by teaching the basics of a dance relevant to your event. We've done events from 6 people to 100 people - let us help your party be the most talked about event of the year! Email firstname.lastname@example.com with inquiries!
We have four studios available for rental, and we'd love to have you book your party, lesson, dance or rehearsal at Dancefx. The studios are available for rental any day between 8am and 11pm!
STUDIO SPECS AND PRICES: Studio ONE is 29' by 40', Studio TWO is 22' by 22', Studio THREE is 22' by 25' and Studio FOUR is 29' by 33'. All studios are $30/hour. Email firstname.lastname@example.com or call 706-355-3078 to book space.


text: Sometimes our backyards just need a little something to take them to the next level. Flowers, gardens, furniture, and other decorations are nice, but sometimes a playset is needed to give your yard a little more umph! Instead of just buying a playset, try these fun and creative ideas to make your own outdoor playset project.


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Our chapter covers the geographic region of Northwest Arkansas . Our corner of the state features some excellent paddling opportunities for whitewater, gentle moving streams, and lake recreation.
All year around, our members are on the water doing different things such as - day tripping in canoes and kayaks, canoe camping, fishing, playing boatball, teaching canoe, kayak and river safety and rescue, river cleanup, or just enjoying being on the water with friends.
In the spring and fall seasons, the Ozark Mountains provide some of the most reliable and exciting whitewater in the Midwest, with something for every paddler.
And that's what our club is all about - getting together with great people of all skill levels and interests who love to paddle the streams and lakes of the Ozarks! There are currently about 120 members in our area affiliated with the Northwest Chapter, and our monthly meetings and regularly scheduled events, such as pool practice sessions and boatball, provide an opportunity to get to know and hang out with local paddlers.
The Northwest Chapter meets the last Monday of every month (except December) meetings normally start at 6:45, but come a little early to order dinner and socialize!
(Check Facebook or check with one of the contacts below for Changes)
at 2603 W Pleasant Grove Rd #112, Rogers, AR 72758
Map and Directions
All are welcome!!!


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Back in the 1970s there was a wave of ecological horror movies. The usual scenario was that a group of people are cut off from civilization are menaced by animals that have either grown in size or decide to swarm and kill all the humans. At some point it is revealed to be a combination of environmental degradation and pollution, caused by greedy corporations and corrupt government that is the source of the crisis. Good thing we don't have to worry about those things today, amirite?
There was usually an established respected actor in the role of an authority figure and a cast of unknowns for killer animal fodder. At the end there would be a couple people left alive, either escaping in a found vehicle as they looked back ruefully at man's hubris, or realizing they were done for as the bees or spiders or giant ants closed in.
The quality varied, usually based on what kind of animal was doing the human killing. There was a lot anxiety about killer bees coming up from South America, so killer bee movies were at the top of the heap. There were movies about hordes of spiders or worms ganging up to dick punch humanity. Other movies took the gigantism tack, so we had puny humans menaced by giant ants, rats, wasps, and rabbits.
Then there was Frogs, where the threat to humanity was …frogs.
First off, this poster is a goddamn liar. The frogs in this movie are regular old frogs. They aren't giant, and at no point during the actual movie does one have a human arm dangling out of its mouth. The frogs aren't even particularly aggressive. The only payoff for the poster image is a tiny animation at the end of the credits of a frog slurping up a human arm.
Our hero is a nature photographer played by a young Sam Elliot.
He comes across a southern mansion with a family straight out of a Tennessee Williams play lorded over by grouchy patriarch Ray Miland. The creatures in the surrounding swamp decide they've had enough of these foolish humans and start attacking.
As seen in the clip below, the frogs don't even take the lead in the human killing. The movie really ought to be called Snakes, Lizards, and There's Some Frogs, Too.
Gotta love that zoom in to the butterfly as if it's the gang leader of the animals saying, "You're in the wrong neighborhood, motherfucker."
In the end, only Ray Miland is left in the mansion with his trusty dog, having insisted he is master of this domain and won't be bullied by a bunch of birds and lizards. He does a pretty game job of looking terrified as frogs close in around him.
Looks like he's about to …
( •_•)>⌐■-■
(Watch til the end to see the arm eating frog animation)
For a REAL scary frog, check this out:


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Attendo is a large company with many employees active in different operations and countries. We want every individual who comes in contact with Attendo's services to be treated equally based on their specific needs.
People who come to us, should be able to trust that we can provide the care they need in the way they want. Therefore, we have placed major emphasis on formulating a common vision and values that bond us together.
People come to Attendo because they need different kinds of help and support in their everyday lives. They are often in a vulnerable position, and not infrequently left to the care from those around them to understand and interpret their needs.
At Attendo, we believe that all individuals, regardless of their life situation, want to have control of their lives. That is why our vision and our values are all about working in a way that puts the individual's needs and preferences first


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9 Messages About Being LGBTQ+ YouTubers Need You To Hear
16 August 2016, 12:22 | Updated: 17 July 2017, 12:19
Prepare to feel all warm and fuzzy inside.
Summer In The City may have come and gone, but the inspiring messages bestowed upon us by YouTubers from all walks of life will never ever be forgotten. So to celebrate our diversity, and the overwhelmingly positive feedback we saw from this years LGBTQ+ panel at SitC, we've rounded up nine of the most powerful messages we heard, that everyone needs to hear.
The LGBTQ+ panel featured JazzaJohn, Dodie Clark, Jimmy0010, Jake Edwards, Roland West and married couple Rose and Rosie and began with everyone explaining their sexual and gendered orientation in addition to their preferred pronouns. From there, it was an absolute delight watching seven of the most influential and intelligent people have a debate about their identity - and without a doubt, the applause at the end of the panel was the loudest of the weekend.
Do you want to know what else is happening in the wide world of YouTube? Check out our YouTube channel for the most informative piece of video journalism you'll ever see in your life – SLAY or NAY! We round up all of the most important YouTuber news stories from the past seven days and stuff it into a 51-second video that you can get your mitts on every single Tuesday, which is a damn good deal if you ask me.


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A good while ago, I mentioned an interest in another weird idea – after all, being weird is part of what makes me me. This is about a keyboard layout that is different from the "Qwerty" layout we're all familiar with.
I had already been toying with the Dvorak layout and had made reasonable progress learning it, but I found that the position of keys used in typical keyboard shortcuts were bothersome – especially Ctrl+Z,X,C,V. Details like that are among the top arguments of the Colemak layout.


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Oooh, March really is a busy month! Today is International Women's Day, two days ago it was Ghana Independence, and on Sunday it's Mother's day in the UK! I couldn't possibly choose what to base this blog post on, so I thought I'd go combine two of this month's themes and focus on a woman writer from Ghana.
Please allow me to introduce you to Ama Ata Aidoo (whose birthday is also in the month of March). If you are a regular frequenter of this blog, you'd know I constantly rave about Chimamanda Ngozi Adichie who is a Nigerian author. But when it comes to Ghanaian authors, Ama Ata Aidoo definitely deserves all the accolades.
Born in Ghana's central region in the 1940's, Aidoo is a writer whose scope of work includes novels, poetry and plays. She was the first Ghanaian woman to have her work published in the western world. She is also a former Minister of Education.
My friend, Adomah gifted me my first Aidoo novel, Changes. Changes explores the many themes that challenge women in Ghanaian society. To give a brief overview, the book tells the story of Esi, whose marriage to her husband Oko is fast deteriorating. Esi is a career woman, and her commitment to her job often leaves her husband Oko, and their daughter feeling abandoned. One day, Oko forces himself on her, and this marks the final nail in the coffin for their marriage. What is most compelling is that she discovers there is no accurate word in her local dialect to describe what her husband has done to her.
(Can we please take a moment to ponder this. The fact that there is no word for 'rape' in many Ghanaian dialects (I am not sure about all) suggests that for a long time, Ghanaian society never considered rape to be a thing that exists.)
Esi finally finds comfort in the arms of Ali, a charming Muslim man (she's Christian) from a different tribe to hers, and she's swept off her feet. They eventually fall in love and get married, and she becomes his second wife. By choosing to keep her home, and not move in with Ali and his first wife, Esi has the freedom she's always desired. But a supposedly perfect union eventually breaks down as Ali becomes more and more distant, she becomes increasingly dependent on his affection, and his visits to her house become fewer and further between. Their love eventually grinds to a halt. Poor Esi. Is she able to overcome the dilemmas of a society so steeped in patriarchy, and lacking in everything she requires to be happy?
So as you see, the book touches on all things to do with women's issues: independence, gender roles, the career vs home struggle, rape, sex, polygamy, inter-ethnic marriage, divorce, and so much more. Changes is described as an affront to society and its complexities, and is herald as the African feminist novel. This is one of my favourite books - sympathetically written and compelling until the end. I personally was at first annoyed at Esi for not being more mindful of her marriage but then was upset for her after her rape. There are other characters in the book who are all representations of the judgemental, dangerous and cautionary voices many Ghanaian women will hear in their lifetime.
Like Changes, Ama's other novels focus on the many faces of love, identity and culture and their positions in a post-colonial African context. If you have already read Changes, you may want to pick up African Love Stories, a collection of short stories edited by her.
I am currently reading The Dilemma of a Ghost and Anowa.I will let you know how it goes. Her other books are The Girl Who Can, Our Sister Killjoy and No Sweetness Here.
I would like to leave by thanking Ama Ata Aidoo for bringing the Ghanaian struggle to the consciousness of many. Thank you for championing women's rights and confronting the norm.
Happy Ghana Independence Day, Happy International Women's Day, and Happy Birthday in advance Ms. Aidoo!


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Things have been crowded here at "Under The Influence: Masters of the Universe," with tons of people coming and in of the gallery everyday, wanting to check out our version of Castle Greyskull. Figured I'd swing by the blog quickly and give my favorite examples of the massive amount of press we've gotten for this show.
One of my favorite websites, LAist, marked the exhibit as one of their weekly must-see's. You can read that by CLICKING HERE.
LOVE the LA Weekly blog article about the show. You can read that by ">CLICKING HERE.
And as I've said before, my favorite press to get has always been in outlets that never cover art shows in our genre. And a perfect example of that is popular gossip site, PinkIsTheNewBlog. Trent swung by, picked up some amazing pieces and talked about it. Thanks, Trent! You can read that by CLICKING HERE.
Anyway, there's more press out there, but these are just some of my favs. Google away if you want to see more. And make sure to swing by this month and hang out in the Castle.
Wednesday, January 13, 2010
1 comment:
- TINT said...
WOW. This show really blew my mind. We took photos too! Check it out guys:
Keep up the amazingness!
- January 14, 2010 at 10:52 AM
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text: Two Rio Grande Valley high schoolers flirt with cutting out early but find reasons to finish school in this purposeful but intense tale. For Beto, it's a combination of pride, disinterest in school and a clash with his caring but harsh father that sends him stalking away to spend the night in a Dumpster. For Beto's longtime friend Jessy, it's a strong desire to be an artist, plus the strain of hearing her father beating her mother and knowing that her turn will be coming up one of these nights, that drives her to head for the bus to San Antonio. Using a mix of tenses and all three persons, Saldaña lays out his characters' thoughts and emotional landscapes in broad strokes—creating a third angle of view by adding Beto's little brother Roelito, who works his nalgas off in school but shows early signs of an ominous anger, as another narrative voice. The action takes place over the course of a little more than 12 hours, neatly capturing the spontaneity of teen impulses. Teen readers chafing at the domestic bit will find food for thought here. (Fiction. YA)


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First Germany, now France defies Amazon over pay
Issued on: Modified:
French trade unions have called on Amazon workers to go on strike on Monday, less than four days to go before Christmas. Strike action could seriously impact deliveries of last minute presents. France has seen a surge in orders because of strikes in neighbouring Germany.
From Monday, workers at four warehouse sites throughout France could down their tools just days before Christmas, when Amazon is at its busiest time.
Amazon claims that this strike won't affect their business.
Sebastien Boisonnet, a CGT delegate who called the strike, says industrial action will have a major impact on the US company's deliveries and will damage Amazon's reputation that one click online will send a package to your door.
Amazon strikers in Germany went on strike last week which caused the brand to send more of its orders to France to fill.
Boisonnet says that the strike is not to upset customers or to block the trucks delivering Christmas parcels, but for Amazon to pay attention to worker claims.
CGT is calling on Amazon to open negotiations on work conditions and salaries.
40% of Amazon's staff are members of the CGT union, the first union to organize workers in the company. But there are fewer card-carrying union members in Northern France.


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In this episode we get to know George Casey Jr.
George is a true role model, his generous heart is always pointed towards service for others. As an active member and aspiring professional speaker he lives his message every day.
We talk frankly about what it takes to make the right decisions and also how to course correct when we don't.
You will also learn:
– How George used a life-changing question from his cousin to set his life on the course of success.
– What is the biggest deterrent to your maximum potential? This answer may surprise you.
– How emulating his mentor step-by-step allowed George to fully recognize the value of Toastmasters membership.
You will be inspired to take action in your life. Join us and enjoy together.
Podcast - George Casey Play Now | Play in Popup | Download


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What happens when Dredd and a precog named Dann come into combat will mutants that look like they walked straight off the set of The Hills Have Eyes? Judge Dredd #10 forms part of the "Into the cursed" arc.
Dredd is assisted by a pre-cog mutie named Dann, who has nine eyes that can see possible futures. He sees Dredd dying in 8 of the possible futures. Subsequently, one of the perpetrators in this story took out his ninth eye, which he describes as being his good eye. This sounds rather promising as if it were setting up for a series of alternate reality issues. Do not get your hopes up. All the adventure is limited to this single issue, which ends up being a rather lacklustre one.
Dann's mutant ability is rushed and underutilised in this comic. Had his powers been used properly it could have made for a rather entertaining read. Instead, Dann is left providing the comic relief in this tale. The inbred group of villains are also rather disappointing. They also seem like a joke and do not pose any real threat to Dredd. The villains all seem to have birth defects that lead to the issue feeling as though it were made for "LOLS". Dredd does not LOL. In fact, he would write that up as being an offence! Everything feels far too cartoony and does not do the character any justice. He is the ultimate figurehead of justice in Mega-City One, but here we do not see the big, tough and buff comic book hero. We see a judge dealing with clowns for enemies and solving problems without having to give it a thought.
Everything is rushed. The escape from the hall of mirrors is rushed. Even the conclusion is rushed. Leaving the entire issue feeling as though it were put together during a lunch break. The staff must have been starving during this particular lunch break, as there is no creativity in Judge Dredd #10.
A concept with so much potential is really wasted here. It leaves you wishing that Dann had ten eyes so he could see a tenth future, a more entertaining one. This issue seems as though it were a "filler" used to buy time for the adventure that lies ahead. Had a little more tact been used in order to show Dredd's problem solving skills, this issue could have been a better read. What we end up with instead is a rather average read.


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Finding a new purpose/
Neither Jane* nor her husband are into "keeping up with the Joneses." Most of their furniture had been given to them or found on freecycle.com, except for a gorgeous cherry six-drawer dresser. The dresser, which had been her father's, was hidden away in the corner of the bedroom.
Even though she adored it, Jane wanted to sell the dresser because she felt it was cluttering up their space. Since the furniture piece was important to her, I envisioned an opportunity to repurpose and feature the dresser in their living room. Their television could live on top and their extensive collection of family board games and puzzles could live in the dresser drawers. Jane and her husband loved the idea and immediately got to work moving the dresser into its featured position!
As a small space strategist, I'm constantly thinking of ways to reuse or repurpose my clients' stuff in a more functional and beautiful fashion. If you're feeling stumped about a room or a space in your home, feel free to contact me. I'll offer a fresh set of eyes and a new perspective on your home and your stuff.
*name has been changed


text:
"Sometimes Ben gets lazy going uphill and likes to stop. He is a big ol' boy, so don't be afraid to give him a swift firm kick to get him moving again." These were the final instructions that my horseback riding guide gave me before we headed out on the trail. I did not think much of her comments at the time. However, as I rode through the peaceful stillness of the woods, I remembered a time when I received a "swift firm kick".
Several years ago my wife and I participated in a small group designed around building and maintaining a healthy marriage. We had only been married a few years and ended up being the youngest couple in the group. It seemed to us that our views and input were not valued simply because we were young. Our experience was discounted because our number of years of marriage seemed insignificant to many of the other group members.
One evening after group we met with the husband who was part of the married couple leading the group. I am ashamed to say that my wife and I whined about not being respected. We complained that our opinions were disregarded. After a few minutes of listening to us gripe about what others in the group thought about us, he suddenly interrupted and said, "Why do you give a s***?"
Needless to say that was a real "swift firm kick"! Thankfully, my wife and I both knew that this man loved us and was challenging us to grow up. Our attitude was wrong, and we needed to be confronted to come to a place of decision. The shocking language grabbed our attention at a time when we were only feeling sorry for ourselves. My wife and I still talk and laugh about it to this day.
When we come to a place in life where we receive a "swift firm kick", there are two options:
- Reject it – this can take on several different forms. It may result in totally dismissing the person who offered the "kick". It could be taken on as an offense. Essentially, in this case, the advice being offered is rejected without much thought. Any truth to be mined from what has been offered is disregarded. This option sees the "swift firm kick" as a personal attack or as an excuse to act like a victim.
- Accept it – this takes a measure of maturity and wisdom. Often times the words will sting a little. They may even be quite painful, but there is truth in them. This truth can bring freedom when processed properly. This option sees the "swift firm kick" as an opportunity to grow and improve.
Looking back on the experience I described above, my wife and I have perspective that allows us to be thankful for my friend's courage to speak the painful truth to us. He very easily could have chosen not to offer words that would challenge us. When life offers you a "swift firm kick", I encourage you to evaluate it closely. It may be an opportunity to get moving in the right direction again.
Question: How do you process 'swift firm kicks' when they come? What have you learned through these experiences? You can leave a comment by clicking here.
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text:
Printed From:
Flight of the Fallen
by Mary Herbert
Detailed Information:
- Publisher: TSR/Wizards of the Coast
- Catalog #: 965560000
- Type: Novel
- Print Edition: 1st
- Status: Available
- Pub. Date: Sep 2004
- Pages: 320
- Timeline: 421 AC (38 SC)
- Fan Reviews: No fan reviews yet. Write a Review!
Fan Ratings
Other Books in this Series:
- City of the Lost - 1st Ed.
- Flight of the Fallen - 1st Ed.
- Return of the Exile - 1st Ed.
The Dragonlance Nexus does not publish any of the products listed in the Products section. While every effort has been made to ensure that the information presented is accurate, we cannot guarantee the accuracy of any listing. The Nexus is a member of the Associates program of Amazon.com and its international sites. Graphics are representational only.


text:
Steal This Game
Imagine for a second that you are selling your latest board game at Essen. You recruited volunteers, set up demo tables, and built up your booth. Your games are selling like cardboard hotcakes. All is well until you turn around, and your shiny new cash box is gone...
This is Steal This Game, based on a true story.
On Saturday, 15 October 2016, around 4 pm, our cashier realized that in the 10 seconds it took to look in our warehouse for a game, our cash box was gone.
For a small indie board game publisher, this represents a significant loss. Besides the financial hit, this has also affected us on an emotional level.
Games are fun. Gamers are fun. They are also some of the most welcoming, generous, and trusting people around. For this to happen during the greatest celebration of cardboard & wood in all of boardgamedom is a devastating blow.
According to what venue security told us when we submitted the police report, this is likely the work of professionals. Fellow friendly publishers have indicated that they noticed similar attempts or approaches by individuals that did not seem to know much about the hobby. We hope and assume that this was not done by any gamer.
This asymmetric nanogame, playable by two players in five minutes or less, fits on a postcard (with two dice supplied by the players). One player takes on the role of a boardgame publisher at a big convention.
The other player is a thief, intent on robbing the publisher's booth — rolling dice, lying, guessing, and shuffling cards.
The exhibitor tries to keep the cash hidden in one of the four cash boxes. The thief secretly rolls a pair of dice and then tries to make increasingly risky moves in order to gain more information about the location of the cash.
If the exhibitor catches the thief while attempting this, the thief makes one last attempt to steal. If that fails, then the exhibitor wins.
New design (work in progress):
For more details on the components and rules of Steal This Game, download the rule book here (right click and Save as…). Please download this file, as PDFs viewed in-browser may not display properly. This file is the low-resolution version of the final rules document.
Vitruvian Gamer
Board Game Girl
Cliquenabend (german)
Hunter & Cron (german)
Steal This Game was designed, developed, prototyped, and playtested within one night, the night of the robbery. And yeah, we actually had fun with it. Here's a taste of what happened:
We are offering some of our games, at or below the SPIEL'16 price. Every little bit helps, and we are happy for any support that you are able to provide.
We have also been able to add some bundles of games. Variations or substitutions are not possible due to stock levels, weights of games and our desire to give you as much value as possible.
To find out more about the above rewards, please visit the LudiCreations website.
We will ship all existing games from our warehouse in Essen, Germany. The postcards may be sent from Germany, Hungary or Finland. EU backers do not have to worry about customs or VAT.
Shipments to backers outside of the EU and the USA will have the base game cost declared as the value of the package (the shipping cost will not be included in the declaration). The postcards are not subject to taxes.
The postcard will be sent through regular mail. Tracking is not offered through this campaign. If tracking is important to you, please contact us via the KS messaging system before the campaign is over.
Please note that we can not take any responsibility for any lost or damaged copies to Brazil, Hungary, Russia, or South Africa.
There is a large number of incredibly talented and even more generous people that we would like to thank.
First among them is David Turczi, who never even said "of course" when asked to design this game. He was too busy putting mechanisms together. A credit to any publisher that has the fortune to work with him.
More to come over the next few days.
Risks and challenges
Well, we could get robbed again.
Other than that, we have only one other outstanding campaign: CRISIS, our major release for 2016. The fulfillment process has already started, and we expect to deliver on time.Learn about accountability on Kickstarter
Funding period
- (14 days)


text:
Two questions for you:
1. Was last years hop the first time you displayed quilts?
2. Was this year the first time you volunteered to help with the hop?
Two questions for you:
1. Was last years hop the first time you displayed quilts?
2. Was this year the first time you volunteered to help with the hop?
Deegles, the sum total of what you describe certainly points toward a deliberate downplaying of your quilts. Every folded quilt was yours. The "back" quilts were yours. The wonky hanging was done to yours. Your mini quilts were hung on vendors' booths. Sounds pretty deliberate to me!
I think your idea to keep your ears open is a good one.
Toni ... If I keep sewing long enough, will they make their own dinner?
Deegles what happened to you is not fair if your quilts are the only ones that were folded and/or poorly displayed. Yeah that would get my goat too. Usually I am a let it go and move on type person. But in this case I would just have to know who did this to you and why, so I would try to contact the person in charge of the display, or the committe if it was a group decision. I hope you can get to the bottom of this. You are justified in feeling slighted. I would be too.
Oh my friend... i have now lived to 72 and cannot believe how the term "mean girls" has taken on true meaning! Just an observation of mine... I have wonderful friends... but i just can't get over the negative conversation that goes on.. (I live in a retirement comm... and it's a blast,,).... now that i'm "aged a bit" i take it all with a grain of salt and God has blessed me so that i have all i need and can just walk around with a smile on my face.. I feel sorry for people without enough to do... PS.. today is 51yrs married... going to a dance this evening.. to celebrate)
"Each day well-lived and Happy;
that's all there is to Life!"
I know what you mean about mean girls, I am more intimidated by the aggressive women and their very nasty kids screaming to drown each other out, than any swarms of young men circling for handouts. When I take my dogs somewhere they behave and they have to be on leashes. I find it sad that we say behave like animals when they animals look far more civilized in comparison. I too prefer the company of my own generation, we can read , we have manners and we have respect.
Hope you have a great time at the dance , celebrate your anniversary with big smiles.
What GrammaBabs says is the answer (to life.) Take it and run and don't look back! Life's too fun, and getting shorter a well (two months shy of 73), so I ain't gonna let BS like this ruin my day.
That said... If there was intentionl (bad) behavior it's to be expected in small towns or small groups in particular. I won't blame it on the girls, since groups of men in the same type gathering and purpose, act pretty much the same. It's easy to blame it only on the ladies since most events of this type are primarily women. Our guild is large, but there's still a few that make me wonder at times.
If the treatment of your quilts was intentional, as it appears it could be, it's because there always a few who are threatened by others (skills, personality, appearance, wealth, etc) and want to squash it. If they were taking care of business, this behavior wouldn't happen. You can't change this behavior. You'll never get the answer anyway. It's a waste of time to try, and usually backfires with this crowd, making things "around town" even worse. Being a threat is just a sign that you're getting there. Just love it!
You gots to risk it to gets the biscuit-
Have a conversation with the director in person and point out the issues. See if there is option to resolve them to so everyone wins.
Your quilt that was mis-hung should be able to be fixed for the presentation. Goodness!
We have a couple of women in my guild that are mega prolific - they could field a quilt show on their own!!! They intimidate the heck out of me. Our guild show has a limit per maker (It's a generous limit - you would have only had to eliminate two full sized quilts and could have added a piece of quilted clothing). Maybe pick out your favorite three next year and just show those?
But yeah, small towns and some guilds/groups can be petty.
Ah-ha! I think I solved this. There are two ladies. One of which, her daughter owns a quilt shop in the county. She is very involved socially with this group helping with the hop. A few months back I sent an email to the director of the hop (whom I was somewhat blaming for this). In that email, i stated I would like to volunteer and thought my ideas would pull fresh meat into the hop, meaning pulling in tourists. I was told by the director she would be calling me so we could meet and discuss more. I was never contacted until a week ago, my suggestions were accepted. My demo and work shop were scheduled back to back which had its pros and cons.
After having two large crowds for both, and several driving in 45minutes or more, the quilt shop owners mother (who helps the director organize) came to me and told me that she was getting too old and tired for this, and that next year she is going to scale back. She then said, you did pull fresh meat in and you did a great job. She asked for my phone number for next year to help out more. This was a test. I think they gave me the worst scenario, and I flipped it around making it great. Happy ending, I was right. After talking with the director she said I have a lot of beautiful quilts. So I don't think it was her. She seemed very pleased I was teaching the workshop something her grandmother used to do. I held it together, observed, networked, showed patience, and it is now water under the bridge. It was just a test, probably because I inadvertently challenged the madame quilter in charge, which in pecking order can be skewed as disrespect when none was intended,
Blogging ahead.....research in quilting and sewing with a dab of cooking/recipes too.
I see that type of thing happening around here quite a bit. And yes the quilting groups around here are very similar. But you also see it at other places like the volunteer animal shelter, any art related businesses. Welllll, actually most of the organizations here. In a very small town everyone seems to have their own fiefdoms. I don't know if your area is the same. I just do my own thing, I'll donate things and I do it because it's something I want to do so I don't pay any attention to any negative sidebars,just make that mental note and continuing doing what I like to do. Two incidents were particularly out and in your face that I recall and just left me shaking my head to myself. Once at a craft fair a woman walked up, slowly picked up several of my items, looking them over closely then looked at me and said "I only go to ___(whatever the woman's name was) and turned and walked away. Three other people individually followed suit in the same manner just after that. The other was a quilt I had created which centered around the local schools sports venue, I got many comments on it and after the fair I offered to do one for the local rotary club so they could raffle it off and raise money for the school which they support. I was told that was a great idea and they'd get in touch with me. They didn't get in touch with me but within 6 months I found out that they did have a raffle, used a quilt that was very similar to my quilt and had one of the members wife make it who was a member of one of the quilting clubs.
Women are Angels.
When someone
break's our wings
we will continue to
fly...usually on a
We're flexible like that.
- embroitique


text: Exciting news. Eyewear Publishing's significant new prize - £1000 for best debut collection by an English-language poet born in or since 1980 (from anywhere in the world) - is to be judged in 2012 by British poet and editor Tim Dooley. Tim Dooley is reviews and features editor of Poetry London. He has reviewed poetry for the TLS and worked as a creative writing tutor for Arvon, Writer's Inc. and The Poetry School. He was twice won the Poetry Business pamphlet competition, and Tenderness (2004) was a Poetry Book Society choice. His 2008 collection for Salt, Keeping Time, was PBS recommendation. Imagined Rooms (Salt, 2010) came out to much acclaim. Eyewear is very pleased to be associated with Tim Dooley as judge for this competition - his measured approach to differing poetic modes, integrity of vision, and evident poetic talent make him an ideal scout for the very best of new writing. There is no entrance fee for the Melita Hume Prize. Deadline is submission postmarked May 1. Short-list to be announced June 1. Winner announced no later than September 1, 2012.


text:
Assignment writing is one of the most vital tasks a college student is entitled to do. When a scholar is able to submit an effective assignment which has been prepared by following the specified guidelines properly, they score well in the assignments. There are many traits of a successful assignment. It must be relevant, concise, informative and framed as per the prescribed guidelines.
Even if you are an established writer, you are bound to commit some mistakes while writing an academic document like an assignment, essay, dissertation, research paper and many more. Hence, it is essential to proofread the document properly in order to ensure its correctness and perfection. Thus we provide to the students some insight into the effective tips of doing proofreading by themselves in order to submit a flawless document. Have a read:
If you wish to achieve success in proofreading, concentration is the key to it. When you would go through the assignment's word by word, only then you would be able to spot the mistakes properly. For achieving this, you would need to keep yourself away from the distractions like cell phones, music, and TV.
For this, you must be aware of what "cognitive blindness" is all about. It is a phenomenon in which our mind perceives only what it wishes to see. In other words, our mind will remain blind to the mistakes it presumes it could not have made. For instance, if you are proofreading your own work, you will read it the way your mind has written it. So in this way, our eyes mostly fail to observe the spelling or grammatical mistakes in general. This is a serious mistake committed by the humans and needs to be corrected to submit an error-free document. One way of getting rid of this is by reading your assignment loud.
Homonyms are the words that have similar spelling or pronunciation but are entirely diverse in their meanings. The college students often confuse with words like "accept" and "except" or "stationary" and "stationery". These silly mistakes could be disastrous for the students as the college professor would not favour these in anyway and would thus reward poor grades for the same. Hence, the homonyms must be checked properly while proofreading the document.
Another common mistake committed by the students in assignment writing is the misplacement of the punctuation marks. The scholars must pay careful attention to the capitalization of words, missing or extra punctuation like commas, semi-colons, full stops, exclamation marks and so more. These play a significant role in enhancing the overall assignment and must be used correctly.
If you are proofreading on your own, it is imperative to maintain a time gap between the writing and the reading work. Writing itself is a burdensome work for the college students and reading just after that would tend to get more hectic. As the proofreading would be carried out with a stressed mind, there are high chances of missing out the major mistakes. Hence, the academic experts suggest that the scholars should take a short break in order to rejuvenate themselves, and then only they should begin the proofreading.
If you find it difficult to spot mistakes in the document or if proofreading is not your cup of tea, do not worry as you can take online assignment writing help from 'Assignment Desk' to achieve the desired results. Their experts are well-known for providing the best proofreading services to students. They would do the required work for you so that you could submit an excellent college assignment. This will help you score remarkable grades.
Proofreading the completed assignment could be a daunting task for many college students. These tips might help them out in achieving the necessary traits to do the proofreading properly. Upgrade your academic performance with these easy tips on perfect proofreading strategy.


text:
We are part of an ecocycle from seedling to plank, where the raw material is refined into everything from wood for climate-smart buildings to renewable packaging, magazines and books. We also produce our own renewable energy from hydro and wind power.
The key to profitable, long-term, and sustainable business is our climate-smart products, which form part of the transition to an economy in which bio-based raw materials and products replace fossil-based ones, including building houses out of wood instead of concrete and replacing plastic with paperboard.
The forest is an invaluable resource that binds carbon and provides a renewable alternative to fossil material. Young, growing trees bind more carbon than old trees whose growth has slowed.
Our competent employees are a necessity for us to create a sustainable future
About Holmen
With a history stretching back 400 years, Holmen has a long tradition of managing and refining natural resources.
12 November, 2019
23 September, 2019
5 September, 2019
Regulatory press release
18 October, 2019
Press release
15 October, 2019
27 September, 2019
Silent period
Interim Report
Work within the Holmen group
"Great colleagues, challenging duties and possibilities to contribute to a better planet."
In our business areas, we turn our forest holdings into wood products for sustainable building, cost-effective paper, premium paperboard and renewable energy.
Holmen is one of the largest forest owners in Sweden. We are also among the country's biggest wood buyers. Every year, we buy in a little over 11 million cubic metres of wood.
Holmen produces paperboard for packaging in the premium segment. The customer groups may cover a broad spectrum, but they have one thing in common – they want traceable and sustainable products of consistently high quality that guarantee stable results in the customer's production process.
Holmen develops and sells high-quality paper based on fresh fibre, using renewable raw materials from sustainably managed Swedish forests.
At Holmen, we supply wood products to the joinery and construction industries and to builders' merchants. Wood is highly versatile and the only construction material that is fully renewable.
Holmen's energy production is dominated by renewable hydro power. Together with wind power and the renewable electrical energy that is produced at the Group's mills, this equates to almost 50 per cent of Holmen's overall energy consumption.
Cookies and processing of personal data: by using Holmen.com you approve that we gather data about your visit. Read about cookies and how to avoid them. Also read Information about Holmen's processing of personal data.


text:
By Barbara Whittle
The Code of Conduct for legal practitioners, candidate legal practitioners and juristic entities, that will govern the legal profession in the Legal Practice Act dispensation, was gazetted on Friday, 10 February (GenN81 GG40610/10-2-2017).
The code is not in force yet, but will apply to all legal practitioners (attorneys and advocates) as well as candidate legal practitioners and juristic entities when the Legal Practice Act 28 of 2014 (LPA) comes into operation. This is envisaged to be in 2018.
The National Forum of the Legal Profession adopted the Code of Conduct, prepared by its Rules Subcommittee in terms of s 97(1)(b) of the LPA, at its meeting in November 2016.
The Code of Conduct will be taken up by the Legal Practice Council (LPC) when it comes into operation in 2018. In terms of s 36 of the LPA, the LPC must publish the draft of the Code of Conduct and call for comment in writing. The final code must then be gazetted. The Code of Conduct will serve as the prevailing standard of conduct for legal practitioners, candidate legal practitioners and juristic entities under the LPA dispensation. Failure to adhere to the code will constitute misconduct.
The Code of Conduct can be accessed on the LSSA website at www.LSSA.org.za under the 'Legal Practice Act' section.
Barbara Whittle, Communication Manager, Law Society of South Africa, firstname.lastname@example.com
This article was first published in De Rebus in 2017 (March) DR 9.


text:
- This event has passed.
2017 Paraclete Annual Reception: Honoring Dan Lynch
March 1, 2017, 6:30 pm - 8:30 pm$100.00
Please join Congressman Lynch, Auditor Bump and Mayor Walsh as Paraclete honors Daniel Lynch for his dedication to our community on Wednesday, March 1, 2017. It will be held at the Boston College High School rotunda from 6:30 to 8:30.
Lynch will be receiving Paraclete's Founders Award for his unwavering support for education and youth in our community. The Paraclete Founders' award is given in honor of Sister Ann Fox and Barry T. Hynes, Paraclete Co-Founders.
The Founders award is given annually to an individual who exemplifies the spirit of the Paraclete –"called to one's side" – an individual who gives of oneself to advocate for and help another. Our Founders' legacy and the lasting contributions they made toward protecting society's most vulnerable children and families will be recognized along with your contributions. The event will include a cocktail reception and a very brief speaking program, including the presentation of the Paraclete Founders' Award.
We also welcome sponsorships, please see below for more details:


text:
For scholars of 18th-19th century British women writers
Membership in the BWWA is required in order to attend the annual conference and the dues are submitted with the conference registration. Membership dues support the annual conference, graduate student travel awards, and the newsletter.
Current rates, payable with cash or by check made out to "BWWA":
– Graduate students and adjunct faculty: $10.00 per year
– Full-time faculty: $25.00 per year
To join, please send your name, address, and email along with your dues to:
Dr. Donelle Ruwe, BWWA Treasurer
Department of English, Building 18
Northern Arizona University
Flagstaff, AZ 86011
In addition, the BWWA welcomes donations of any size. Please contact the BWWA for more information.


text:
You cannot take easy to every single small action. You have to make sure that a single action can also bring huge and positive chance. You can implement those statements for the home improvements. As a house owner, you have to give the best treatments to your home. The positive treatments are determined to bring comfortable and exciting sensation to your home. When those nice sensations appear inside the house, you and your family must be glad to have good time there. Through this enticing discussion, we are very happy to recommend you to give treatment for the window. As you know, window is the part of the house where you can feel the outside view and sensation. Your mood must be in a good condition, when you can find nice appearance to the window and outside view. In order to beautify the view, you can deal with new bay window curtain track.
The Curtain Track which Comes Up the Beauty
This is important for you to know that bay window curtain track has a great decorative aspect. So many house owners do not realize the esthetic aspect of the curtain track. They just accept the function of curtain track without think about the aesthetic. Actually, the curtain track also brings new improvement to your home design. Since it is visible, it must be in a very nice view. When the appearance is good, you must be satisfied and happy with the new sensation. Actually, bay window track is available in various model and style. Each style brings its own decorative accent. Before choosing the model, you have to pay attention for the purpose and house concept. For those who want to bring luxurious and glamorous style, you can choose the curtain track which is full of sparkle. You have to recognize that sparkling surface is really effective to come up the luxury. For this luxurious treatment, you can choose the sparkling curtain track which is chromed in metallic. The gold and metallic is very good for your living room. Your living room must be much more gorgeous.
The Curtain Track for Bedroom Improvement
Besides dealing with new bay window curtain track model to your living room, you can also bring the new one for the bedroom. Bedroom has close relation with the window. Window gives wonderful energy to the bedroom and the people inside. The fresh air and warm sun light are provided by window in the morning. In order to bring more beauty, you can also pay attention for the curtain track improvement. If the curtain track seems so far in beauty, you have to improve with the new one. The bendable curtain track is a good choice for this home improvement. This model has simple design but looks so delighted. It can be applied for the straight or even bay window.


text:
Patients & Visitors
Health Resources
Medical Professionals
About Us
December 24, 20199:10 AM
Thank you for choosing Dr. Kasabian for your medical needs. If you are unable to find your desired appointment, please contact the office and the receptionist will try to accommodate your need. To change an appointment or reschedule, call us directly at 850-494-4600.
Please bring all of your current medications in the original containers to each visit. Please bring your Insurance cards. New patients should arrive at least 15 minutes before appointment to complete the registration process.
All appointments are subject to Insurance verification. Insurances listed below are for verification purposes and do not guarantee provider participation. Please call our office if you have questions. Thank you again, and we look forward to seeing you!
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Now you can access your health information anytime through our secure, online health portal.
With MyHealthOne you can find a doctor, make an appointment, view hospital lab results, pay your hospital bills and more.
Send confirmation to
West Florida Medical Group


text:
Scientists use the term "boring billion" to describe when evolution stalled and life on Earth was basically slime. more...
November 12 , 1927 : Joseph Stalin became the leader of the Soviet Union. more...
Learn something new every day
More Info... by email
A retinoscope is an instrument used by an optometrist or ophthalmologist to assess the range of refraction error in the eyes as part of a comprehensive optical examination. The device passes a beam of light directly into the patient's eye while he or she views a distant object, which permits the clinician to examine how light is reflected off the retina. The degree of refraction is indicated by the field of vision in which the image points of the light no longer converge and accurate focus is lost. In the jargon of geometrical optics, this is known as the circle of confusion, the blur circle, or the shadow effect. The error of refraction is then corrected by using a phoropter, which introduces a series of lenses of various optical strengths until the retinal reflex is observed as being in normal range through the retinoscope.
While retinoscopy may sound complicated and highly technical, it's actually quite simple and painless. In fact, most people aren't bothered at all by the light shining in their eyes, and may only be remotely aware of the intrusion. That's because the patient is usually paying close attention to the eye chart in order to correctly recite the letters shown in as many succeeding rows as possible. If cycloplegic drops are put into the eyes prior to being examined with a retinoscope to dilate the pupils and enhance retinal reflex, however, the patient can expect to continue to experience these effects for a few hours.
A retinoscope also tells the clinician what type of visual correction is needed based on whether the refraction error is spherical or cylindrical. A high degree of refractive power indicates that the light focus remains in front of the retina, resulting in myopia, a condition more commonly known as nearsightedness. Conversely, hyperopia, or farsightedness, occurs when there is too little refractive power and the light focus remains behind the retina. Those fortunate enough to evidence no refraction error can be thankful for being blessed with emmetropic eyes.
Examination with a retinoscope also detects cylindrical refraction errors that occur with astigmatism. While these visual abnormalities are also caused by a refractive power that is too strong or too low, the distinction here is that the focus of the object may differ between the two planes or meridians of the eye. In other words, the image may be sharp across one meridian and blurry on another. This has the effect of producing a curvature in the refractive power, possibly due to a misshapen cornea or lens.
One of our editors will review your suggestion and make changes if warranted. Note that depending on the number of suggestions we receive, this can take anywhere from a few hours to a few days. Thank you for helping to improve wiseGEEK!


text:
H.A.R.D. H6 On-Road Starter Box
The new H6 starter is an evolution of the Alpha Starter Box 111015. Designed with improved performance, user friendly features and advanced circuitry producing better torque when starting your 1/10th and 1/8th scale on-road engines.
4 Ways to freshen your racing!!
*Incredible weight makes your racing and traveling easily!!
*Overwhelming power efficiency and greater torque bring you an outstanding racing!!
*Newly design efficient relay based circuitry can endure higher current power.
*All lightweight aluminium and stylish design.
Source : hard-racing.com
Where to buy ?
HARD Starter Box
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text:
The blue and white garage on the corner of 11th and Sheridan attracts graffiti. Its message, however, is indisputable. Blank walls are wack. In an urban environment they invite mischief. Gang members, taggers, graffiti artists, and anarchists all love blank walls.
The garage at 1402 S. 11th Street is a graffiti magnet. It has been many things over the years, including a car wash, auto security store, used car lot, body shop, and mechanic. When it was an auto security store it was decorated with a colorful graffiti-style mural. When that business closed, garage owners covered the mural with white paint. Now it is a vacant place for the outspoken to color up.
In June 2010, "Blank Walls Are Wack" showed up on the Sheridan side of the garage. Other writing soon followed, including vulgar language and the monikers of local taggers. Toward the end of the summer, owners painted over the mess with a new coat of white.
Recently, the garage attracted the attention of of another vandal who wrote "Blank Walls Are Still Whack." Shortly afterwards, the Surenos staked claim and anarchists added that "All Cops Are Bastards."
This week, after months of being a neighborhood blight, owners of the garage once again covered the graffiti with a new coat of white paint. Neighbors were surprised, as it seemed the problem was going to last forever. The new white wall, no doubt, will again attract vandalism. It's only a matter of when.
So how do we fix the graffiti problem? Vandals rarely tag murals and the City of Tacoma has a mural program designed to reduce graffiti through community-based art. Currently the Tacoma Murals Project is accepting applications from potential artists. The application deadline is April 25, 2011.
Selected artists will participate in 40 hours of classroom instruction spread over five sessions. They will also collaborate on a training mural in 2011 and have an opportunity to work on a community mural in 2012. This is a wonderful opportunity for budding wall artists.
Check out the City of Tacoma's Murals Project Call to Artists for more information. Blank walls are wack. Let's paint them for the art of it.


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Tuesday, 8 July 2014
Tutorial: Acid Wash Florals
6 comments
How awesome! I love the floral design on top of the acid wash polish. I haven't seen these polishes in a store near me but I'll definitely pick them up once they're available!ReplyDeleteReplies
Thanks Robin! We just picked them up in Boots and Superdrug but it took ages to find them. They might only be available in bigger stores. E&J.xxDelete
I like the vibe. will try!ReplyDeleteReplies
Let us see if you do! Leave a comment with a link or tweet/instagram us. We'd love to see! E&J.xxDelete
Great design! Lilac Rebel is such a nice base for this design and the tutorial is really useful too! I haven't tried any of the Acid Wash range yet but I am tempted too now! :)ReplyDeleteReplies
Glad you like the tutorial. Really weren't expecting to like the range but now we want all of the colours! Typical nail polish addicts! E&J.xxDelete


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"" New - Classy Brella™- Jesus I'm Your Biggest Fan 46" Golf Christian Umbrella
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Atlas of pathology
Milk spots on liverEva Miguel Peña
Where: digestive system, intestines, liver
Possible causes: Ascariasis
White spots can be seen in the liver caused by the transit of Ascaris suum larvae through the liver parenchyma, that they reach via the portal system.
The spots have diffuse edges that penetrate deep into the liver parenchyma.
Adult worms are found in the intestine, and may reach 4-5 mm in diameter and 15-25 cm in length.
The adult forms and the liver shown belong to the same animal.


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Scarves are this season's styling essential and By Malene Birger's animal-print wool version is a chic choice. This fringed design is perfect for adding a touch of glamour to off-duty looks - wear yours with a colorful knit and weekend denim.
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I know they meant well, but it was a sad day. It was the day my co-workers got me a plant for a wedding present. It was a lovely plant, which would make most normal people happy. But for a serial plant killer – not on purpose, okay – the more beautiful the plant, the more tragic its imminent death.
I'm sure it was not a cheap gift. The heavy, blue ceramic bowl was stuffed with crumbly earth, dark and moist, and from the center, the plant sprung up, green leafy vines draped gently over the planter bowl and hung like graceful, ballerina hands beneath it. This was going to be a real tragedy indeed.
|The wedding plant, circa 2012
Sweet Southern belle that I am, I smiled politely. "Thank you so much. It's really beautiful," I twanged, muzzling the real thoughts, something about how disappointed I was that after two years they didn't know me better. I mean, really, I'm getting married, and here are my friends, setting me up for failure. What does this plant supposed to represent anyway? Does it signify my marriage, its tiny, fragile roots our first years together? I hate these plant analogies. Make it stop. Please don't let this peace lily ruin my marriage. [Hyperventilating.]
So instead of muttering something about the underlying implications of passing on such a wedding gift to a notorious plant neglecter, I thought to myself of ways Josh and I could save the plant, or mostly how he could save it, since he might have a green thumb, or at least the peace lily in his living room hadn't committed suicide or withered of malnutrition.
Later that week, or something close to that, the plant moved in with Josh. I can't really remember when, but I'm clear on the part where I was eager to abdicate responsibility. Especially if our marriage depended on it. Wait, that sounds bad.
The green lily in the blue ceramic bowl took root in Josh's living room window until we got our own place downstairs in the same apartment building. And then the lily moved around until we could find just the right spot to catch the sun once or twice a day. We added three bamboo sticks and our foliage collection was complete: two peace lilies and three bamboo, pointing toward the ceiling out of an inch of water.
A plant killer only needs time to do her dirty work. And time we have. Four years later, we just said goodbye to the last yellowed and soggy bamboo shoot. The last of his siblings. It was a little sad, but we were prepared. We had four years to ready ourselves for that day. I don't know what happened to Josh's lily, but I couldn't find it in this house if my life depended on it. But somehow, the peace lily the girls at the office gave me in May four years ago is still clipping along. It only gets a few days of sun a month, and mostly I forget it's tucked in the guest room under the west window. Leaves yellow, crinkle and fall off, but that thing just hangs on. And sometimes I go and feel bad for it and impressed with its tenacity, and I give it a little water and congratulate it for its perseverance in the face of such persistent trial.
Now I know you're trying to make an analogy to our marriage, that even though Josh and I have been through our share of harrowing experiences, and even sometimes forget to water our new relationship with nice notes and date nights, we still hang in there and there's life and greenery to prove it. But I think that's a stretch. And if I ever kill this plant, well that analogy stuff has got to stop right away. I think it's best we start now.
But I think I am going to go water it, just in case.


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Over time, different animals have evolved to survive in different ways. Everything about a species — from its behaviors to its physical traits — has been developed to help the animal adapt to its natural habitat.
So when individual members of a species start to exhibit new behaviors, scientists definitely take note. One creature is changing so drastically that researchers believe they're watching evolution in action… even though they have no idea why.


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Search open positions on our corporate website or submit resumes for general consideration to email@example.com.
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Learn new teaching methods, ideas for redesigning your classroom, and find out what the Faculty Learning Communities (FLCs) are doing.
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Finals week: each semester we forget how draining it is until it sneaks up on us once again. The late night cram sessions, the fatigue, the crowded library tables filled with worn out students. The imperative need for a focused mind seems to make it that much harder to actually muster up the motivation for such a thing. Needless to say, the phrase "finals week" has become synonymous with "misery" for many a college student. Well, no more! As a seasoned veteran of plenty of finals weeks myself, I'm bringing you my little tips that always help get me through.
Plan: Even if you think it's unnecessary, plan out your study schedule. Include meals, study breaks, and even a nap if you need one. Breaking the days down into segments will make the task at hand less overwhelming and will help you stay on track. Feel free to move things around each day too, to fit with what you accomplished the previous day.
Eat: This sounds simple, but it's a concept forgotten by many students. I'm not just referring to eating a full breakfast, lunch, and dinner (you need fuel!), but to packing healthy and energizing snacks as well. Pack a banana, some water, some pretzels….whatever you prefer! Don't get distracted by hunger when you should be focusing on the course material.
Ask: Ask questions if you have them! Stop by your professor's office hours. If you feel comfortable with the material, ask about the exam format and if he or she has any advice to offer. If there is an area you can't seem to master, ask them to go over it with you. Professors are a valuable academic resource!
Breathe: It's test time! Stressing yourself out is of no use to you now (yes I know, easier said than done). You've studied hard, you know the material, and you're ready to take the exam – all you need to do is breathe and envision it going smoothly. Now envision it again. Focus your energy into performing well, not worrying.
Celebrate: When I say "celebrate," I don't mean stay out until the sun comes up. What I do mean is that it's important to acknowledge your accomplishment. By finishing another exam, you're one step closer to being done for the semester. Even if you have back-to-back finals, go for a quick walk in between. Even if it's for only a few minutes, take the time to revel in the fact that another class has been completed.
We can't promise that finals will be easy, but you've come this far already so finish the semester off right! Being as prepared as possible will help finals week seem more manageable. Good luck!!


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Long but very revealing, if you stick it out to the end you will be well rewarded … (had to post this as it was so interesting)
The American Parasite
Comments on: "The American Parasite" (18)
I know we have several issues but mentioning the sugar and aspartame are just touching on a scant few . When government is pushing the poison on the people –Fluoride , aspartame , GMOs , BIO-PESTICIDE, toxic fuel additives , GEO-ENGINEERING , are just a few … I quit eating GMO , Sugar , and eat all organic … and grass fed meats …. It has taken me 5 years to convince some of my family to change to my diet . As far as probiotics go the best on the market are only as good as the hundreds of other healthful things you should be doing … Acidity is one of the main issues … Bringing your body PH up to a 7.5 or a 8 is way more healthful than probiotics … The healthful bacteria will die in the acid PH … The oil pulling – I started last November 2012 helps kill the over 600 types in the mouth … this reduction helps the body get back to a healthy balance . You must also bring the minerals back in balance … Just doing this will cure the bacteria in the gut ….. The one thing (CURE ALL) has its place with all the other (CURE ALLS) in the trash …. HEART DISEASE has been linked to bacteria (spirochete) . the same tarter in the mouth /teeth is the same as the artery plaques . Some day the AMA will discover this fact …. the bad diet choices are a fact but I don't think probiotics will cure all our ills , it could get someone on the right path ….. DC
MR. CS – Looking forward to your end post and new thoughts revealed. Thanks for all you have done for the M community. I am still in the battle heavily and can't seem to get in under control despite many efforts. I wanted to know if DC ( Dividing Cricker) would be interested in talking with me via email. I have been following his/her posts for a while and over on Tina's site as well. I could use some one on one counseling or help and I like what he/she? has to say and how involved and how much research he/she has done. I would really appreciate it and if so please feel free to give my email address to DC. Thank you. Misty
I was hoping to hear what was causing "M". It was still a very interesting sales pitch. I might have misunderstood, but I thought I heard on this video that a person can keeping eating pizza, sugar, etc. and still balance the good/bad bacteria within 3 months by taking probiotics? I doubt that would work. Wish it were so simple. I have lost so much weight on my gluten and sugar free diet. If I cheat at all, I start itching. Reminds me of all the men I know who take Lipitor and still eat cholesterol rich food or the diabetics who take a lot of insulin to counter their high sugar diets.
I will stick to Logos Essential Flora probiotics with 30 billion cultures and 14 strains at $29.99. Think I will try Cricker's oil pulling. I can't seem to get my PH higher than 6.0.
Thanks Mr. C. S. and Happy New Year to you and your family! Mary
Mr. C, The video was very informative as always. This is why we need you to keep this blog ongoing. Where else can we find this information? Sorry, I don't give up easily and just had to make one last plea. Thank you for all that you have done for the M community.
Misty, Tina can be found on Facebook. She has a great group there called Morgellons Alternative and Plant Based Medicine. Also I agree wih DB you still have much to offer the M community.
Thanks Sharon, I knew of her other site but not fb, I will check it out.
Misty ,got your message , Tina have your email? MrC doesn't do contacts …. I don't think ! If you get in with that bunch , they'll get you straight … Tina's a very smart person knows lots about clearing with minimal costs … We did many things together to get clear of this horror . I really don't have much to add other than trying to be positive and persistent . One step forward and two steps back …. I have seen many types of illness but this must be one of the worst , because we have it …… lol …. We do go through it but many illnesses are horrorable . I think because there is no trust between Doctors and patients , also nothing seems to help ….al least in the short term . Keep your spirit up , listen to some favorite music or a good comic on ytube ….I went through a few years without contacting anybody . Believe it or not there are positives but right now its not worth going into ….. keep praying …. dc
Thanks MRC,
It is and always has been all about the terrain. Probiotics are crucial in a strong healthy Gut, the gut feeds the blood the blood feeds the body and the blood also feeds the brain.
I have been exausted for the past 2 years and beieve that this is worth a try.
Prayers and Light,
DC, Thank you, I just friend requested Tina on FB and she accepted. I had some activity on her blog in the spring/ summer so she accepted. I also requested to be in the group that Sharon mentioned above. Morgellons Alternative and Plant Based medicine but have not received approval yet, so I will try again. Meanwhile, yes, Tina has my email or should have it. I will send her a PM and ask her to give you my email . Thanks so much, I have always felt the most hopeful in reading your stuff and Tina's, but I just feel I need an actual person to communicate with and teach me some things so I will be more motivated. I would be very grateful. I do think I need to add some plants/herbs perhaps. Thanks again DC. Hope to hear from you soon. or vice versa via email. 🙂
Well , I've gone back to the MRI connection , I know it seems so far fetched but one thing started me thinking … Almost all these CAT scans and MRIs use this contrasting dye … I still don't quite understand the science but most if not all use a bucky ball that has manganese ,a common iron in its design . .. Our common connection is why we became so sick … The use of MRI seems to be one common link , the contrasting dye causes NSF a disease with all our symptoms — the manganese is feeding the spirochete disease and in turn all this has brought the body out of balance with minerals / vitamins . As I was researching this contrasting dye , I found a list of 1000s of buckyballs used in a life time of products we use everyday … That's just the buckyball , the other horror is the knowledge that is already known about the MRI and how this is much more dangerous than they thought … Do you know anybody that hasn't had a MRI ? Right! Our issue seems to be that we had lyme disease …. somehow this buckyball has fed or interacted with spirochetes and made it indestructible … Manganese ,it seems ,feeds the spirochete and the mri buckyball is made of manganese … People with kidney issues or sickle cell are the only group that are being studied with NSF , I think ,we, the morgellons or lyme disease group are being affected just like the others … Like I said it seems so far fetched ,,,,, This contrasting dye has many properties of magnetic or electrical charge , What could be happening is the nerve endings are being faked out , in thinking that bugs are crawling on us … I know electric charges can cause a feeling like this ,,, What I don't want to do is offend anybody . Its very hard to prove this theory without a lab and a electron microscope ,,, There are tests to measure manganese levels in the blood and to see what tests you have had done …. and this still won't heal you but might solve some of the nagging questions . The / My theory is the normal body has spirochete and many / 1000s of funguses, viruses and bacteria . This MRI test with the manganese buckyball has made the normal spirochete explode . The other symptoms are from the buckyball , the fibers , the joint pain , the sores and so many other symptoms ALL from this test … THE MRI ….. ASK a morgellons person if they had a MRI ? Everybody I ask had one …. DC
I will do a mini survey on Tina's FB Page "Morgellons alternative health and plant based medicines"
Dr Klinghardt has a similar theory and he maintains that MRI's activate the spirochetes.
I went for an MRI because my knees were so bad and within the time of my results coming back came down with a full blown attack getting so sick I cancelled the knee surgery.
Hey DC! Just thought I would check back in, hope we are all improving. You are right on my target, only had that dye once and BINGO! Thank God i have refused it for other family members.. Iodine has been my savior
Sharon , when I first had this Idea 6 of 6 had MRIs but said they didn't get a contrasting agent but I've been reading that it comes in a pill form and or a shot … This is usually given 15 minutes or so before the MRI … I have had many MRIs CAT scans and Artery brain Xrays . The horror started in the 1995 era but really think the change happened in 2005 . I read about this manganese feeding spirochetes researching parkinsons disease .. I read this month that the CDC wrote a warning about the manganese contrasting dye … Last night I saw more warnings / affecting many more people . Right now there coming out with a more sensitive machine that doesn't use contrasting dyes … I really think they know how damaging these MRI s are but the COST out weighs the health of the patient … like most things in big business … its an acceptable risk ! especially if the insurance is paying for it … just more money , How this effects people thinking they have bugs is quite a stretch but the size of this nanotechnology really is quite baffling (how small) ? This stuff can travel in a cell ,so it could travel in the body without issue .
DC, I did not want to believe it and have resisted accepting the Lyme/Morgellons connection. After reading the effects of advanced borreliosis I am beginning to change my mind. So far in my mini survey I have 3 yes myself included.
Dividing Cricker, what is the main way to make your body more alkaline?
I am taking cetirizine, alfalfa, Ca/Mg/Zn(was on it prior to M for migraines), Cat's Claw, Oregano oil, and sometimes drink Pau D'arco tea. I haven't taken probiotics of any kind yet…always kind of grossed me out…but I eat yogurt occasionally. I mix dandruff shampoo with my body wash and I put baking soda and borax in my wash and vinegar in the rinse water. I usually use homemeade detergent but sometimes too lazy. I use fragrance-free Bounce.
Recently finally saw the followup "Why are they spraying" video and it was excellent. If only I could get my husband and kids to watch it. If only we could get all lawmakers to watch it!
First get some PH test strips to see what your PH is . I have used enzymedica PH booster pills , Boron pills , but I didn't realize that KI iodine raises the PH … I use a 12.5 mgs of iodine plus 2 pill … Read Dr Brownstein Iodine why we need it ….. BUT most of my diet is looking for things to boost the PH .. Way before Morgellons I was reading books on ph and healthful things to boost ph … My tap well water is 7.5 from the spigot … I think much of our foods are loaded with acidic things …. This is a work in progress and something I could go on and on about …. There are liquid drops , magnesium Calm , and a slew of webs on PH … Ginger is the highest PH root / I eat ginger in many forms …. A company in Canada sells a water system that boosts the PH to 9 SANTEVIA , it has several affordable units and a years supply of filters with a pitcher is about 150$ …. I also have been using baking soda 2tsp with molasses 1 tsp in 4 oz of hot water …. I do this now and then / not a daily regiment thing … You can get your PH too high /// This is more a ebb and flow thing …. nothing should stay static in the body … Its just something I read years ago … The longest lived people had a common thread … a water with a high ph …. A US general retired did a study of centurions in the world … Was a very interesting article …. We have a lot of deadly things against us but body ph could help Good Luck DC
How about eating crystallized ginger?
i saw that Calm stuff at the coop..it looked intriguing, but since i already take oral mg would i be oberdosing on it?
thanks for replying
Well sugar is what feeds morgellons or lyme disease … If you get a crawling ,itching reaction its usually from starch or sugar … I quit eating all potatoes / and starch for a long time I used the KING diet but really was a diabetic diet / no sugar / starch / you just know that what your eating is causing symptoms …. You can eat sugar but you will pay … I would juice with ginger and or take pills … and for the CALM magnesium —you can take all you want but you get the runs after a while … you will know when you have had enough … You can't overdose on that but you can OD on potassium ….