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WASHINGTON (CNN) -- Iraqi nationals who claimed U.S. military contractors inflicted physical and emotional abuse on them at the notorious Abu Ghraib prison filed the first of four planned lawsuits Monday in federal court.
Lawyers for the four Iraqis confirmed the first suit was registered at the U.S. District Court in Seattle, Washington, and is to be followed by similar actions in Greenbelt, Maryland; Detroit, Michigan; and Cincinnati, Ohio.
The suits lay out 20 allegations, including torture, sexual assault, battery and war crimes.
Defendants include CACI International (of Arlington, Virginia) and L-3 Services (former Titan Corp., of New York), which provided interrogators and translators at the prison. Three individual contractors also were named in the suit.
Among the former prisoners who allege abuse is Emad al-Janabi. He is not one of the four civilians who are part of the initial series of lawsuits, but his allegations are similar to those of the other Iraqi men.
"They tried to pull my eyes out, the interrogator's fingers were in my eyes putting pressure," he told CNN in May. "I screamed and begged them to stop, but they wouldn't let go."
The 43-year-old said he was later released without charge, and now lives outside the country.
"The worst moment was when they took my clothes," he also told CNN. "And with their hands they would pinch me ... in my private parts. ... They asked me to stand motionless facing the wall and said if I moved I would be shot."
It is not clear whether military contractors paid by the U.S. government can be held liable for financial damages in civilian courts for criminal acts against Iraqis. In military courts, the Pentagon has investigated and prosecuted U.S. soldiers who worked at Abu Ghraib. Several were court-martialed.
In addition to physical abuse, the defendants are also accused of destroying documents, video, and photographs; hiding prisoners from International Red Cross observers; and misleading government and military officials about what was going on inside the facility.
In a written statement, a spokesman for CACI told CNN in May, "From day one, CACI has rejected the outrageous allegations of that lawsuit and will continue to do so. CACI has unequivocally renounced any abuse of detainees in Iraq and has cooperated fully in all government inquiries relating to detainee abuse. ... No CACI employee or former employee has been charged with any misconduct in connection with CACI's interrogation work in Iraq."
Attorney Susan Burke, who is representing the Iraqi plaintiffs, told CNN that private contractors will be held accountable.
"Many of the military participants have been held accountable in courts-martial," she said. "But the corporate employees who were there side by side, working along with them, torturing these poor people, have gotten off scot-free."
There was no immediate response to the filing of the lawsuits from any of the defendants in the case. A trial date has not been set, and the the cases could be settled out of court.
All About Abu Ghraib • Torture


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Stay Connected
The best of Lync meets the best of Skype. See why everyone is raving about Gartner's Magic Quadrant Leader.Play Video
Microsoft Lync, now Skype for Business, is an enterprise-ready Unified Communications platform. Lync connects people everywhere on various operating systems and mobile devices. By delivering enterprise class voice features, Lync is now a compelling option for your telephony platform. With Lync, users can keep track of their contacts' availability and presence; send an IM; start or join an audio, video, or web conference or sharing session; or make a phone call—all through a consistent, familiar interface, built to fully integrate with Microsoft Office and Exchange. Microsoft Lync is also available in the cloud through Office 365.
Unified Contact Store
With Exchange Server all users' contacts can be merged into their Exchange mailbox. Contacts can now be managed from Lync, Outlook and Outlook Web App. This enables email, instant messaging, conferencing and mobile phones a single consolidated contact store.
Lync Across Devices
Lync users have the ability to switch among devices as they choose. Users also have the capability to communicate with others on Skype and with networks using the XMPP protocol including Google Talk. Lync makes communicating easier and more engaging by delivering a consistent experience across computers, browsers, telephones and mobile phones.
Conferencing Enhancements
Lync provides PowerPoint capabilities across an array of mobile devices including Android, iPhone and Windows Phones. Users can join a Lync conference from their iPad with full voice, video and content abilities. All shared documents are archived and easily accessible. Video and audio can be split and your phone can function as your audio device. The Lync Web App allows users without a Lync client to join conferences and get the full experience including HD video, audio, instant messaging, desktop, application and presentation sharing.
Persistent Chat
Lync allows user to keep conversations going even after leaving the chat. The chat history is maintained and you can configure an alert to view each time someone writes new content in a room, if specific keywords are used or your name is mentioned.
Tabbed Conversations
Microsoft Lync gives users the ability to view all conversations in a single window with the option to dock or undock these conversations. This proves to be handy during meetings if there is content that needs to be maximized.
Managing Your Skype for Business & Lync Environment
Don't need or can't justify the expense of a full-time employee to staff an Lync Engineer position? Let SWC's specialized Microsoft Lync managed services provide you with the 24×7 monitoring, manage and support you need. It's the perfect complement to your internal IT team.
If you're looking to build out a fully integrated, unified communication experience, discover how Microsoft Lync provides one seamless, simple interface that allows your organization to connect and collaborate better than ever. Let's talk Lync. Contact SWC today for a free Microsoft Lync demonstration or register for our next Chicago area Unified Communications event.
"Where I think SWC really set themselves apart and delivered for us was understanding our business needs. The technology SWC deployed has helped us to improve communications with our network of providers and has allowed us to expand and scale our business."
Very likely, YES! We have connected many modern and legacy systems through the use of SIP trunking, PRI or T1 connections, or even analog connectivity. However, the experience and functionally may vary, so please reach out to us if you'd like help understanding the capabilities of connecting your existing systems to Skype for Business.
Cloud, on-premises, or hybrid—we have extensive expertise in deploying all three. We work with you to understand your business needs in determining the right environment for your organization.
Depending on the type of agreement with Microsoft, you may already own the licenses to deploy all or portions of the Unified Communications solution. SWC can help assess your current licensing model and develop the best approach to leverage the investment in the Microsoft stack of solutions.
Microsoft takes a best-of-breed approach when it comes to physical devices. Some users may prefer a traditional desk phone, others may prefer a Bluetooth or USB headset, while others may want specialized or multiple options. Today's multi-generational workforce needs these options to unify their different ways of communicating. Careful planning and communication is critical. SWC can help you navigate the options and ensure your users get the devices that will allow them to be the most productive.
In many cases yes, with third-party software made for this scenario. Going forward, by purchasing Skype for Business, you also own a powerful room-based video conferencing solution. There are many ways to approach this integration and many hardware solutions for video conferencing using Skype for Business.
Very likely, YES. Bringing this functionality in-house may not only give you a large return on your investment, but it gives you more control and branding over the meeting invitations. If you're considering this as an option, please reach out to discuss this with an SWC representative.

subset: commoncrawl


text: Video has proven to be an effective means of boosting demand generation, enabling sales teams, improving PR practices, promoting upcoming events, and more. This practical guide helps companies and marketing organizations implement and develop better video marketing strategies. In this E-book, you'll find tips, ideas and best practices for drawing your video marketing roadmap - from content planning and creation to sharing and tracking analytics. Get started now!


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For Pete's Sake
Artist has vision for alternate helmets for Chiefs and other NFL teams
It's a tradition in the NHL and among some MLS teams to have alternative jerseys that the team wears in few games each year.
Artist Sean Young took that concept to the NFL where he designed alternate helmets to be used once a season.
There are some intriguing designs (they are all on his Instagram account):
To reach Pete Grathoff, call 816-234-4330 or send email to firstname.lastname@example.com. Follow him on Twitter: @pgrathoff.


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Healthy Life Bread Carbs
Wholesome Life is Australia's leading nationwide well being food retailer with over seventy five shops nationally. We have been all informed as kids to "Eat your veggies!" And now we're telling our youngsters the identical. And why not? Most vegatables and fruits are stuffed with nutrients and naturally low in calories and fat, making them a healthy alternative. They're also stuffed with water and fiber , which makes them filling.
Hope this article covers these topics healthy train suggestions, wholesome train, train for healthy physique, healthy exercises, wholesome train routine, exercises for healthy physique, workouts to stay healthy, nutritious diet and exercise, healthy tips for eating regimen and exercise, train for wholesome, wholesome body exercise, healthy train for men, healthy exercising suggestions, workout routines to be healthy, wholesome exercise plan, exercising to be healthy, exercising to stay healthy, healthy exercising, exercising healthy, exercise healthy, exercise and healthy diet, exercise … Read More


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New Hits: Freezer Burn and Pink's
Manila is getting everythaaaang! We have legit Mexican and the finest Parisian Macarons and now the heart of America, hot dogs. I kid. But seriously, I've never even been to a Pink's in America but we now have one a few minutes away in Manila. We decided to indulge a few weekends back and hit up Pink's and capped it off with newly opened Freezer Burn. The boys loved playing in the VW Bus while waiting for our order. As you can see, The Farmacy has opened up a quaint shop in the VW Bus. What are you looking at Ozzie? Cheeky fella. I loved the interiors and overall vibe of Pink's. As I mentioned before, I have never been to the one in America but it did feel like we had stepped back in time to a great era of American History.
If you are a normal medium sized American female like myself, do not make the fatal mistake of only ordering one hot dog. Unless of course you know you are going to get Freezer Burn after, which thankfully we were. The hotdogs were really good but not as filling as I thought they would be.
The buns are made in house and fresh at Pink's daily. I loved the added poppy seeds on mine. The menu is quite diverse so be adventurous and give it a go.
After consuming way too many calories but not having a full tummy we walked up High Street to eat our way through the soft opening of Freezer Burn. GUYS, CAN YOU HEAR ME? IS THIS THING ON? Freezer Burn is such a cool concept. The whole idea is that you are combining hot and cold for a culinary adventure! It is the bomb and it is a total experience. The interiors had me swooning. Following the SMEG inspired branding, it is perfectly quaint, dainty and also tasty. I cannot express how ridiculously good the ice cream is. The desserts and combinations were so creative and unique but the ice cream is what bridged the wild flavors perfectly. I honestly think there should be a paper list to check off all the different Freezer Burn combos as you go. Have I embarrassed myself by writing that? Well, now you know my affinity for food. *Freezer Burn's dessert combos can be found on their FB page.
Someone went a little mad for their dessert. Pictured below is the junkie which contains all the junk food in the whole world. I kid but seriously, if you have a sweet tooth this is your main squeeze.
Do not forget the syringe of caramel to really put it over the top. Kids are totally into the "adding your own topping" and that little vial of deliciousness made for some very happy boys. The mint was perfectly minty in my Thick Mint. It was not overbearing with a medicinal minty flavor nor was it overwhelming like a sweet mint gum; it was perfectly minty. The brownies were thinly toasted and gooey in the middle, just as a brownie should be. Goodness, my mouth is salivating as I type this. I have followed Miko's work for the last few years and it has been fun to connect on social media and in real life. He is a trailblazer. Us Manila dwellers owe him and others alike for revolutionizing the food scene. Can we all agree that life here has gotten better because the food has gotten better? Just comparing 2009 to 2016 there is a world of difference. I am constantly inspired by Filipinos who follow their dreams and passions. With pure chocolate ice cream this gluten free boy was sitting pretty (messy, really really messy). He needed an immediate change after. It dawned on me that this was the first time we had explored High Street as a family. When it was just us two and then us three we used to spend more time. But since we moved out to Pasig and added a few more family members our time at High Street was reduced. It was nostalgic reminiscing about those old days.


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Internet searches find good evidence that the Germany chemical industry is intensely pursuing what is referred to as "Industry 4.0". A Deloitte 2016 article provides an excellent overview of what is met by Industry 4.0 and its implications for the chemical industry. (Click here to read the article – PDF file.)
Implementing Industry 4.0 and increasing digitization throughout their industries is a high priority of the German government. A study sponsored by the Federation of German Industries and carried out by Roland Berger Strategy Consultants provides good insights into the importance that German industry places on increased digitization in its industry. You can read a report on this study by clicking here (PDF file).
The process of digitizing industrial processes, which has been going on for a long time, when combined with the concepts and capabilities associated with Industry 4.0 is believed to be leading to a 4th industrial revolution.
German companies support this embracing of Industry 4.0. Siemens discusses the digital factory, Industry 4.0, and seven facts to know about the future of manufacturing (click here). SAP has an extensive overview on how to prepare for the fourth industrial revolution (click here). Rexroth Bosch explains how they can support Industry 4.0 (click here). Pepperl + Fuchs present their perspectives on Industry 4.0 (click here). These are just a few of the German companies that provide support to companies pursuing Industry 4.0 goals.
German chemical companies are pursuing Industry 4.0-related activities. At this link (click here), you can read about how BASF is implementing Industry 4.0-related processes. An Evonik publication has articles on its activities related to big data, digitization, and the "Internet of Things", all important components in Industry 4.0 (click here – PDF file).
Such benefits as: better products at less processing costs; more timely delivery of products to customers; lower use of raw materials, with less waste; and decreased energy use, including lower CO2 emissions are driving companies toward Industry 4.0.


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Always in my heart – Scraps of Darkness Feb Kit "TellTale Heart"
Here is the 3rd layout I have created using the the February Kit, "TellTale Heart", from www.scrapsofdarkness.com . I also made this for Celina's "Darker Side" challenge for February over at Scrapbook.com . This is the very first challenge I have ever entered over there! and I'm excited. 🙂
for complete details on all of the gorgeous contents of this kit, please visit Scraps of Darkness. Other products here include a gorgeous acrylic heart stamp from Heidi Swapp, some tiny black pearl accents from Prima, and the "I Miss You" font from my stash.
This is a photo of my grandma and grandpa on my mother's side. They were both so young in this photo. I miss them both so much…The journaling on the heart on the top right corner says, "You can mend a heart but it's never whole." – that 's why I cut 2 puzzle pieces out of the large heart and tore the heart down the middle stitching it back up…I backed the puzzle piece holes with some open mesh.
Here are some up-close photos:
Guess I had a lot of details to share! TFL my friends! I really appreciate each and every one of you! Happy Sunday!


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New OWC Mercury Extreme Pro 6G SSD Pre-Release Performance Tested By Leading Mac And PC Benchmarking Sites
Latest SATA Revision 3.0 6Gb/s SSD data rate performance surpassing 500MB/s to be pre-shipping confirmed by The SSD Review, MacPerformanceGuide, Barefeats, and TweakTown
April 12, 2011 Woodstock, IL -- Other World Computing (OWC®) http://www.macsales.com, a leading zero emissions Mac® and PC technology company, today announced its soon to be shipping OWC Mercury Extreme Pro 6G SSD, the next generation of OWC SandForce® Driven SATA Revision 3.0 6Gb/s Solid State Drives, has been pre-release provided to four leading performance benchmarking websites: The SSD Review, MacPerformanceGuide, Barefeats, and Tweaktown. With sustained data rates over 500MB/s, the new OWC Mercury Extreme Pro 6G SSD allows users to unleash the true capabilities of their SATA 6G enabled Macs and PCs, while still delivering the award-winning performance and reliability the original Extreme Pro offers in SATA 1.5Gb/s and SATA 3.0Gb/s bus interface equipped machines.
Three Capacities Offered Starting At $319.99
The OWC Mercury Extreme Pro 6G SSD will be offered in the following capacity configurations with availability dates to be announced on the product's official release date of April 15th:
120GB OWC Mercury Extreme Pro 6G with 7% Over Provisioning $319.99
240GB OWC Mercury Extreme Pro 6G with 7% Over Provisioning $579.99
480GB OWC Mercury Extreme Pro 6G with 7% Over Provisioning $1799.99
These three new models join OWC's existing line of SATA 1.5/3.0 interface Mercury Extreme Pro SSDs that are available in capacities from 40GB to 480GB, offer options for 'legacy' IDE/ATA desktop and notebook owners, and offer the only MacBook Air SSD option on the market priced starting from $99.97. For more information on the complete line of OWC Mercury Extreme Pro SSDs, visit: http://eshop.macsales.com/shop/SSD/OWC/
Preliminary Testing Reveals Gains Up To 77%
To determine the true capabilities of the SandForce SF-2281 processor in a 6Gb/s interface computer, the OWC Mercury Extreme Pro 6G was Quickbench tested by OWC engineers in a 2011 MacBook Pro 15" i7 2.3GHz model. With 506MB/s read and 464MB/s write transfer rates, the new Pro 6G SSD offers up to 77% faster performance in 6Gb/s interface equipped Macs and PCs versus 3.0Gb/s interface equipped machines. In the critical 4K random read and write tests, up to 60,000 IOPS - an improvement of 20% - is attainable. These cutting edge speeds dramatically improve the performance of demanding uses such as High Definition video streaming, large Photoshop file rendering, as well as other disk intensive processes that bog down standard SSDs and hard disk drives.
Four Leading Sites To Certify Pre-Release Performance
Built upon the award-winning lineage of the Mercury Extreme Pro line, the new Pro 6G line will be thoroughly pre-release tested by the following four leading Mac and PC performance benchmarking sites:
The SSD Review: http://www.macsales.com/SSD6G/SSDReview
MacPerformanceGuide: http://www.macsales.com/SSD6G/MacPerformanceGuide
Barefeats: http://www.macsales.com/SSD6G/Barefeats
TweakTown: http://www.macsales.com/SSD6G/TweakTown
Full Specification Listings Highlights Quality Difference
Continuing its commitment to ethical business practices, OWC lists a full array of detailed specifications for each SSD model, so that every customer, from typical everyday users to IT level professionals, is able to quickly and easily determine the quality difference with which every OWC Mercury Extreme Pro 6G SSD is built.
"We're very pleased to have four of the best performance testing websites ready to put our latest and greatest SSD through its paces," said Larry O'Connor, Founder and CEO, Other World Computing. "We're quite confident that these experts will find the Extreme Pro 6G to be the new speed, reliability, and quality standard of SSD by which all others will be measured."
About Other World Computing (OWC)
Other World Computing (OWC) has been providing quality hardware products and support to the computer industry since 1988 and features one of the largest online catalogs of computer, iPod®, iPhone®, and iPad® enhancement products through its e-commerce portal www.macsales.com. As a member of the Apple Developer Program, OWC also provides extensive US based technical support for Macintosh users around the world as well as Internet access via www.fastermac.net and www.owc.net
PRICING: You can find products similar to this one for sale below.
United States: Find other tech and computer products like this over at Amazon.com
United Kingdom: Find other tech and computer products like this over at Amazon.co.uk
Australia: Find other tech and computer products like this over at Amazon.com.au
Canada: Find other tech and computer products like this over at Amazon.ca
Deutschland: Finde andere Technik- und Computerprodukte wie dieses auf Amazon.de


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Your company's employee handbook is one of its most important documents. From directly communicating your expectations and requirements to employees to giving staff a blueprint for success, an employee handbook has several goals to achieve.
The primary goal of your employee handbook is to ensure that everyone that's part of your company or organization, from managers to new hires, is on the same page with regards to conduct, goals and culture.
Sounds challenging, doesn't it? With the right strategy and techniques, it's possible for your company to create a fantastic employee handbook. Read on to learn four ways to make your company's handbook significantly more effective.
1. Keep it simple, straightforward and accessible.
Many companies make the mistake of making their employee handbooks as dense and comprehensive as possible. This, unfortunately, often means listing rule after rule in dense, challenging language, with little readable content in between.
Your employee handbook needs to clearly establish your rules and expectations, but it also needs to be readable. Dense, complex legal language is far more likely to turn employees away than encourage them to continue reading.
Make sure your employee handbook contains all of the information that employees need to know, but don't overdo the complexity. Keep it simply, straightforward and accessible and you'll find it far easier to effectively communicate with your staff.
2. Create a clear code of conduct for employees.
Does your employee handbook include a code of conduct? Your company's code of conduct is one of the most important elements of its employee handbook, giving it an in-depth listing of behavioral and ethical expectations for its employees.
Start creating your employee handbook by establishing a clear code of conduct for your employees to follow. Offer detailed information on all relevant aspects of at-work behavior and conduct so that your company's expectations are clear.
Clear, straightforward communication of your company's conduct expectations is the key to creating a productive, effective workplace in which every individual has an excellent understanding of what is and isn't okay.
3. Don't keep it static – revise and update over time.
As time goes on and your business grows larger and more successful, you may need to update your employee handbook to cover new expectations, practices and other information.
This means dedicating time to revisiting your employee handbook and making all of the necessary revisions on a frequent basis. Once per year is a great goal to aim for – a schedule that allows your employee handbook to adapt alongside your business.
Updating your employee handbook on a frequent, consistent schedule also makes it easier to incorporate changes to HR regulations and law into your handbook, giving your company the protection it needs against lawsuits and other legal action.
4. Double check everything with your legal department.
Since your company's employee handbook is an important document that outlines your conduct and behavior expectations, it needs to comply with all relevant laws that govern your company's conduct.
Before publishing your employee handbook – or releasing an updated version after making changes to its content – ensure it's checked in detail by your company's legal team to make sure it's compliant with the law.
If your company doesn't have an in-house legal department, hire a professional to review your employee handbook. Although there are costs associated with getting expert legal advice, they're small in comparison to the cost of a serious lawsuit.


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Portrait preview
Portrait session examples by Duncan McCall Photography.
Capturing a moment in time to cherish forever. Family portrait sessions by Duncan McCall are shot in a Newcastle studio or at a location of your choice. For some a portrait session can be a daunting experience and something completely new! Duncan provides a relaxed and fun environment and puts all clients at ease, enabling some great portrait photography that families can enjoy for years to come. A portrait session can make a great gift for the family, why not book a session today and start to look forward to a fun and rewarding experience, enjoyed by the whole family.
To book a portrait session please contact Duncan on 07446 953 267 or use the contact form. See offers page on website for some limited offers!
All images copyright © DMP 2013 - Do not use without permission.


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|The best part of the video.
This woman is so great! Today, Katy Perry released her new music video for "Birthday," the fourth single off of her album Prism, and it is ABSOLUTELY HILARIOUS! Instead of making another video where she looks like a completely flawless human, Katy decided to trade the makeup for some prosthetics, and dress up like some ridiculous, birthday entertainers. The best part about the video is that the parties featured in it, were real parties, with real people, who didn't know that the entertainer they hired was actually Katy Perry! Check out the video below!


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KBH Jewels is a luxury jewelry brand made using only environmentally and socially conscious diamonds. These unique diamonds are cultivated in greenhouses, not mined from the earth, and are paired with reclaimed and recycled precious metals.
I edited their mission video featuring the founder of KBH Jewels, Kimberly Haisch, their product video, and a series of editorial campaign videos shot on location at the Hamptons in New York.


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Today I am working on consolidating old websites into new ones as part of my new year's resolution. For 2017 I want to simplify my online presence by reducing the number of sites I manage. So I am letting go of Pathos-seo.com in favor of DIYSiteSeo.com. This last domain is not . . .
Why do You Need SEO
Do You need Search Engine Optimization? Or is it just a hype everybody is talking about and costs a lot of money? First, Why did you build your website? I think because You want to tell people, aka visitors, something. About your product, about your service, or even give them . . .
Steps to Plan your Website
Simple Essential Planning of Your Website This is the MOST Important step before you start to Build your Own Website! No, Really !!! it is! Put your Plan together before doing anything else, not even register your domain name before you have done this!! . . .
Think Website Before you Build
WHY do you need a website? If you run a business you have to think about how a website can fit into your business plans. Is it going to support your business goals in any way, does it help you to get more customers? What problems are there to overcome in building a website? Do . . .


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Dramatic transformation
The designers at Giles Pike Architects have successfully modernised this traditional terraced property in south London by introducing expansive new swathes of glazing that draw natural light right into the heart of the dwelling. They were also able to reconfigure the interior layout of the house by removing the original staircase and constructing a brand new flight in the lightweight steel and glass tower on the building's side elevation. As well as being visually striking, the extension provides a bright and airy space from which occupants can enjoy views to both sides of the property as they move through the building.
For more information call 020 7924 6257 or visit gilespike.com
An extension with a view
by Eurocell
This attractive two-bedroom cottage in Shropshire has been reconfigured to take advantage of stunning views over the Brecon Beacons thanks to the addition of a bright and airy extension. The roof of the new zone was constructed using Eurocell's Equinox system, a highly-insulated, tiled warm roof structure that enables homeowners to retain vaulted ceilings.
This particular roof – the largest the company has ever erected in the UK – forms a distinctive P shape with five hips and a valley. In most cases, the system is offered as a 'one box' solution. However, the extensive selection of parts for this particular kit were delivered to the site on a 38-tonne trailer.
The structure, which features an external tiled finish along with integrated roof windows, took only three days to assemble before the contractor and his team were able to start fitting the insulation. The final result is truly eye-catching, and the homeowners are delighted with their cosy new snug, which benefits from both high ceilings and expansive glazing.


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Jeep Safari
A fun day out for all the family, you will be driven in convoy off the beaten track through the Turkish countryside a perfect way to see the real Turkey. Travelling through different villages, on the way to Y akapark
trout farm. Next stop is Saklikent gorge, the second longest gorge in Europe, where you can cool off in the icy waters or by walking through the gorge. ASter lunch, you will have the opportunity to take part in our fun raSting activites.ASterwards, we will travel down the river to the mud baths, where the mineral enriched mud will leave your
skin feeling rejuvenated.
A day of adventure and light hearted fun makes this a memorable trip


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Seminars – Multiple Hands
Advanced table work that includes cranio-sacral therapy, somato-emotional release, energy field and meridian work, and personal processing. Imagine being part of a healing team where you can receive multiple hands sessions, and be guided by an expert leader, as well as participating in the healing process of others. In addition, you will:
- learn qigong and meditation exercises for centering and enhancing palpatory skills
- practice inner dialogue techniques for connecting with your inner-knowing
- gain confidence in your sensory and intuitive skills
- discuss areas of interest in this field


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Lighting For Institution
Lighting creates the mood you want your guests to experience. From lobbies to hallways, conference rooms to lounges, facades to landscaping…TCP Lighting comes in all the choices you'll need to give your guests a memorable experience.
TCP offers a total, end-to-end commercial lighting solution.
TCP understands sourcing and installing the right commercial lighting from start to finish. That's why, from the first design consultation to the post-project follow-up, we're there offering our expertise, helping you capitalize on efficiency rebates, and ensuring your commercial lighting project turns on.
But seeing is believing. That's why we're offering free samples of any of our lights. That's right — we're so sure we're the right solution for your commercial lighting needs, we'll give you lights so you can see how good TCP is for yourself.
Just tell us about your lighting application and we'll send you free sample products to test. No strings attached.


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Sometimes working in the reference department has its downfalls, such as I no longer know all my patrons' names.
However, we have come up with some odd nicknames for our patrons in the absence of knowing their actual names, or in the apathy of wanting to use them.
Some of our patrons' nicknames are as follows:
Booktalker (he talks to the books, among other things)
Train Scanner (he takes Briana's train and he likes to scan his own card when checking items out, whether you're ready for him to do so or not)
Worse Than Betty (seriously, RUN!)
Pajama Lady (the days when she wears flannels and slippers are good, but often it's a low-cut nightgown and slippers... gag)
Best Buy Guy (wants us to be Best Buy for him)
Creepy Craigslist Guy (CL troll, watch out)
80s Hair Lady (frizzy, crispy, crunchy perm, THICK black eyeliner, and makes Tammy Faye look au naturale)
Slacker (tall, anorexic-looking blonde guy with an ill-fitting and dingy wardrobe)
Slacker's Mom (his mom, duh)
The B.O. Lady (you smell her before you see her)
Handyman (uses his hands in his lap while surfing porn)
Tin Foil Hat Guy (now banned, was totally off his meds)
Serial Killer (odd, lumbering, special guy who leers and frightens people)
These are some of our regulars. Do you make up names for your patrons/customers too?
Friday, March 4, 2011
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Yesterday was what we call a "Bluebird Day" on the mountain here in Colorado. The sky was blue. The sun was shining. The ski runs were groomed and it was a day for fast skiing.
My friend is a really good photographer. He brought his fancy camera and lenses out and devoted his day to showing me a few things about photography.
I love this photo that John took. To me, it is a reminder of fast skiing (which I have a passion for) and living on the edge. You can't tell by looking at the photo but my speed was in excess of 50 MPH. I love speed!
Do you spend time on the edge? Do you ever step out of your comfort zone to do things that might scare you, stretch you or invigorate you?
I've been labeled more than once a "thrill seeking adrenaline junkie".
When someone labeled me that way for the first time, I asked him what was wrong with the label. He told me that I might get hurt. I responded by suggesting that I might not get hurt. We agreed to disagree.
What have you always thought about doing that you just aren't doing?
Step out of your comfort zone and try something new. You just might like it!


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Get Involved With LifeAct
Our volunteers fall into every age group and live all throughout Northeast Ohio. Our two large annual fundraising events, Links for Life Golf Tournament, and Into the Light Walk, require the help of many volunteers to ensure success. If you are interested in becoming involved with LifeAct, consider becoming a volunteer!
Northeast Ohio high school students have a unique opportunity to get involved by joining our LifeAct Youth Advisory Board (YAB). Our Board helps us with events, marketing, messaging, social media and valuable insights into the world of teenagers so that we can reach them in the way they communicate.
The LifeAct Mission
LifeAct's mission is to help prevent suicide by educating teens to recognize the warning signs of depression in both themselves and others. LifeAct's program also gives teens the tools they need to take the right steps to help themselves or others.


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Leaders in Training (LIT)
Arrowhead Camp offers 2 four-week Leaders In Training (LIT) program for 16 year old campers. The program consists of intensive leadership training, and 'on the job' experience in activity areas and with cabin counsellors. LIT's participate in all aspects of camp life and learn what it takes to be a successful and positive leader in the camp environment. The LIT program prepares the participants to take leadership roles in and out of camp. Many of the successful participants apply to work at camp in the following year.
The Leaders In Training are carefully selected. More information about this program is available by contacting the camp.
Interested in the Leader In Training (LIT) program this summer?
Dates for the LIT program are set for this upcoming summer. During their time with us, our LIT's receive extensive leadership training, and "on the job" training in all of our activity areas and camper cabins. Participating in team-building activities, such as a visit to a ropes course, and a canoe trip or hike in Algonquin Park, they spend 4 consecutive weeks learning what it means to be a leader at camp and in their community.
How does your child apply to be an LIT?
We will accept a maximum of 10 males and 10 females for each program (July & August), and we will notify all applicants upon acceptance. LIT's need to be 16 by December 31 2016.
The criteria for acceptance into the program depend on the completion of the 2016 Camper Application Form along with a deposit of $900. In addition to the application form, candidates are required to submit their resume and a letter of application to express why they want to be an LIT. Consideration is given to camp levels that the candidates have achieved, outside qualifications, (eg. first aid, coaching, etc), personality, and leadership potential. Campers who have not been with us for a long time should not assume they won't be accepted – please apply!
Please give careful consideration to this possibility. Our LIT's have told us every year that it was "the summer of their lives!"


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20.04.16 Broomy Leasow (SO 093 881) and The Top (SO 092 887)
|The Top (SO 092 887)
Overlooking the mid-Walian town of Newtown and to its south are two small hills, given map heights of 317m and 327m respectively, each now consist of closely cropped grass and are no doubt grazed by those lovable little white hill wonders known as sheep.
These two hills are not crag happy marvels of ice age sculpture, but they are pleasing and quiet affairs where one is unlikely to be disturbed except for the possibility of a farmer on a quad bike or a sheep and lamb suckling in the spring sunshine.
Having parked beside a T-junction on a minor lane between the two hills and to their east I did contemplate surveying their bylchau, but decided that this may prove a lengthy exercise and that a quiet stroll in beautiful afternoon sunshine to the top of each hill was the order of the day. I followed a public footpath before heading toward the high point of the 327m map heighted and more southerly of the two hills, the sun beat down in a refreshing way with early year clear clarity and welcome warmth.
After negotiating a fence I popped out on the summit and proceeded to assess the lay of land from a number of directions and placed the Trimble on the ground. As it beeped its way to 300 separate datum points during its five minutes of data gathering I converted my walking trousers to shorts and exposed my legs to the first sun of the walking year.
|Gathering data at the summit of Broomy Leasow
Just below the summit of the hill is a house named Little Bryn-bedwyn which I called at hoping to enquire about the name of the hill, no one was in, so I wandered down the lane, called in at another bungalow, with again no response, I then contemplated calling in at Bank farm which is situated at the bwlch for the second and last hill of the day. Deciding to leave the farm until after visiting the summit of the hill I proceeded down the narrow lane to the south-west of the summit, as I did so a vehicle appeared and as it looked as if it may have come from Bank farm I flagged it down. I chatted with the driver for a few minutes; Gwyn Phillips was indeed the local farmer from Bank, and as the hill that I was interested in was straight above us I pointed its way and asked if he knew a name for it, 'Just know it as The Top', came the reply, I asked if he had ever heard any other name for it or if he knew of a field name for where the summit of the hill is situated, and he said 'It's on my land, but I've never heard another name for it', with that I expressed my thanks and off he sped down towards the main road.
|The Top overlooking Bank farm
After meeting Gwyn I clambered over a fence and made my way to the top of the hill and proceeded to take data from two points, not surprisingly both of which I thought to be close in height. Once data collection was complete I headed down toward Graig, which is another farm on a direct course to where my car was parked, on the way I became fixated on the colours of new growth in the hedgerow, these shot out succulently sharp and tender and alive with radiant colour, I stopped and took some photos and happily continued to my car.
|Gathering data at the summit of The Top
|Broomy Leasow from the summit of The Top, with the house of Little Bryn-bedwen on right and Bank farm below
|Succulent new growth
Once back home I examined the online Tithe maps for field names for the two hills I'd visited, these are listed as Bryn-bedwen and Pen-y-banc in the original P30 lists that are published on Geoff Crowder's v-g.me website, both names are taken from near farms, a practice that I now consider unsatisfactory. The online Tithe maps are slightly complicated in nature, but with a little perseverance I pinpointed each summit field, with the more northerly one being a part of the land of Bank farm and which has no name given it on the Tithe map, this information corresponds with the knowledge that the owner of this farm has, he told me he had lived there all of his life and except for the name he referred to the hill as; The Top, he did not know another name for the hill or for the field where the summit is situated.
The more southerly hill is given the name of Bryn-bedwen in the original P30 lists, this name came from buildings to the south-west of the summit, with the house immediately below the summit to the north-west being named Little Bryn-bedwen. As many Welsh farms take their name from the hill, or vice versa, one may think that giving this hill the name of Bryn-bedwen is appropriate, however the naming of farms after hills or vice versa is not always the case, and appointing a name to a hill should be a task undertaken with the same dedication that many spend with the appointment of the respective hill's numerical data. And the use of the Tithe map can show a multitude of names, especially so for the lower heighted hills. If a Tithe map gives a field name for where the summit of the hill is situated this is more appropriate than using that of a farm which may have no association with the hill.
|The field where the summit of the 325.6m hill at SO 093 881 is situated named as Broomy Leasow on the Tithe map
In the instance of the more southerly of these two hills the Tithe map gives a rather evocative name for the summit field; Broomy Leasow. The word leasow means pasture or meadowland, whilst broomy means covered with or abounding in broom, broom being the flowering shrub.
Survey Result:
Broomy Leasow (significant name change)
Summit Height: 325.6m (converted to OSGM15)
Summit Grid Reference: SO 09332 88123
Drop: c 59m
Dominance: 18.12%
Dominance: 18.12%
The Top (significant name change)
Summit Height: 315.5m (converted to OSGM15)
Summit Grid Reference: SO 09275 88714
Drop: 32m (Ttichant status confirmed dependent upon accuracy of bwlch spot height)
Dominance: 10.14%
Dominance: 10.14%
For further details please consult the Trimble survey spreadsheet click {here}


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Here you will find testimonials from our past brides at Huracan Cafe who will always remain family.
– Lindsey Riddell
This review is long overdue! Our wedding was October 29, 2016 at Huracan Café. We started planning in February of 2016 so less than a year out. Our only communication was with Nati and from our first email to our final goodbye Nati was professional, honest, and really listened to our vision for our wedding. It did take sometimes a week for responses but that is expected with destination weddings and didn't really stress me at all.
I had 2 Skype meetings with Nati throughout the process and on the last one I have to admit I was feeling uneasy about whether she really understood my vision (even though I had filled out all forms with tons of inspiration of what I wanted my dream wedding to be).
Once in Punta Cana we did our menu tasting 3 days before the wedding. The food was to die for, especially the gnocchi and lobster. My hubby is a chef and he really enjoyed all the food as well! During the tasting we also were able to try drinks and chose the passion fruit caipirinha and mojito. My personal favorite was the passion fruit caipirinha, I could have sipped that for days! Nati was there with us during the tasting we went over everything, any question we had she was there to answer, give advice, and help connect last details. She was professional, the sweetest person ever, and really made me feel totally confident that she understood my vision!
Our wedding day was a real life dream come true. I'm not even sure how to write this review because I am eternally grateful for Nati and the huracan café team putting together the perfect day for us. It is like Nati got in my head and pulled together the absolute boho/ flowery wedding of my dreams. Every single detail was so thought out and so perfect from the flowers, to the pink glasses, to the sweetheart table. I was in awe when I saw the venue finished moments before the wedding!
Nati is a wedding planner who really pours her heart into what she does, she is detailed, she is such a genuine spirit, she is honest, she is professional, she is fun, she knows how to get shit done, she is a visionary, she deeply cares about her couples, she doesn't let you worry about a thing, and honestly the best person we could have had to give us the wedding of our dreams! Thomaso, the manager at Huracan was available for anything we needed, and was professional.
Valentina did all of our graphics and she nailed it as well from the menus to the place cards, to our adventures are forever sign. Valentina was also there the whole day to help Nati set up and she is the sweetest ever!
Huracan Cafe in house DJ kept the party going all night. There were no awkward moments; there was someone on the dance floor at all times. He didn't miss a beat from our ceremony to reception. MC Alejandro did a great job with announcements, and organizing things to make sure transitions ran smoothly.
I also want to recognize Clementine she was our server from the tasting, to the day of when all us girls were getting ready, and the whole night was there for the wedding. Clemen seriously stole my heart, she was so kind, made me feel special, nothing was too much to ask for her, anything I needed she was there!
Huracan Café team exceeded our expectations in every way. We feel so blessed to have found this venue and be able to be apart of the huracan family. We love every single part of this team. We would absolutely recommend them for anyone thinking of doing a destination wedding.
– Angelica DiMeglio
My wedding was at Huracan Cafe on July 14, 2017. Amazing would be an understatement, from Nati the wedding planner, to the staff, to the decor down to linens, everything was all we've ever dreamt of! This venue is perfect and the Nati does an impeccable job with her decor. The day of the wedding she treats you and your guest like you are gold. I would get married at this venue over and over again! Can't wait to go back for our anniversary
– Pearly Pouponneau
I am so thankful for this venue and for this page! What a stunning place and incredible staff. Huracan will always hold a special place in my heart.


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This page provides you with information on what are the CEU policies for issuing diplomas and what the diploma prepartion schedule looks like.
The preparation of CEU diplomas involves the cooperation of several administrative and academic units of CEU. In different stages, the following units are involved: Academic Departments, Student Records Office (SRO), Publications Office, External Printing Companies, Rector's office, and the office of George Soros in New York (for signatures). The SRO coordinates the efforts of all contributors during this process to achieve the timely delivery of the diplomas. Normally, the timeframe to prepare diplomas is 3 months from the time students have satisfied all academic requirements towards their degree.*
* Adopted by the Senate on March 3rd, 2006.
Graduation certificate
Before you receive your diploma you can ask for a Graduation certificate, with which you can prove that you finished your studies at CEU. Please send your request to firstname.lastname@example.com. The certificate is free of charge, the cost of postage is 10 EUR (registered mail) or 30 EUR (DHL). You can make the payment on the following link:
Diploma requirements
Diplomas will be prepared for students only when they have fulfilled the following requirements:
- have submitted all required documents regarding their previous education
- have satisfied all academic requirements
- have filled out the Online Graduation Form and Leaving Form (both are available through Infosys at https://studentinfo.ceu.hu/).
Note: all items are important! Failure to comply with the above requirements may cause a delay in processing your diploma.
MA diplomas
The MA diplomas are prepared in two cycles (MA Cycle I and Cycle II) due to the fact that some departments have different academic calendars.
The following departments belong to MA Cycle I: Economics and Business, Gender Studies, History, International Relations, Mathematics, Medieval Studies, Cultural Heritage Studies, Nationalism Studies, Philosophy, Political Science, and Sociology and Social Anthropology.
The following departments belong to MA Cycle II: Environmental Sciences and Policy, Legal Studies, School of Public Policy. The preparation procedure is outlined in the following table:
|Time Frame
|MA Cycle I
|MA Cycle II
|End of Academic Year
|June 15
|September 1
|Deadline for submission of all
pending course and thesis grades
|July 15
|October 1
|Checking of all student records
|August 1-15
|October 15-31
|Printing of diplomas
|August 15-31
|November 1-15
|Signature collection
|September 1-30
|Nov. 15-Dec. 15
|Mailing of diplomas
Note: This includes both short and long-thesis diplomas. Special arrangements have to be made to accommodate the needs of LLM students. The diplomas of the students participating in the long-thesis track will be send out as soon as their thesis is submitted to and evaluated by the department of Legal Studies.
Hungarian diplomas
Hungarian diplomas are prepared within 30 days from the final exam date, and students are informed in email when diplomas are ready.
Those students who are in Budapest at the time when diplomas become available may collect them personally in the Student Records Office. For those students who leave Budapest Hungarian diplomas will be mailed together with US diplomas according to the diploma preparation cycles above. For Hungarian diplomas an Authorization form is required both if it is collected by a third party or if it is sent to the recipient by mail.
PhD diplomas
Doctoral students conclude their studies at CEU after they successfully defend their dissertations. This can happen during any time of the year. Therefore, the SRO uses three cycles for the printing of Ph.D. diplomas according to the date of the dissertation defense. The following table outlines this procedure:
|Time Frame
|PhD Cycle I
|PhD Cycle II
|PhD Cycle III
|Dissertation Defense
|Jan. 1 - June 1
|June 1 - Sept. 30
|Sept. 30 - Dec. 31
|Checking of all student records
|June 1-7
|October 1-7
|January 1-7
|Printing of diplomas
|June 1-7
|October 7-15
|January 7-15
|Signature collection
|June 7-14
|October 15-31
|January 15-31
|Mailing of diplomas
*Please note that the doctoral students participating in the graduation ceremony receive their diplomas during the ceremony on June 24, 2019.


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Education Department A.m.u. Malappuram
Education varieties an necessary part of a person's life as it enables them to achieve the abilities which might be wanted to face life conditions. Unlike most of the different international locations, equivalent to Asian and American education methods, there isn't a concept of a separate institution between elementary and highschool. The same system has for decades persecuted academics who tried to withstand senseless dictates they knew to be wrong and harmful to children's training. Education supplied in the form of military schooling by offering information of weapons and bomb assembly.
Old Dominion University, situated in the coastal metropolis of Norfolk, is Virginia's entrepreneurial-minded doctoral research university with greater than 24,500 students, rigorous lecturers, an brisk residential community, and initiatives that contribute $2.6 billion annually to Virginia's financial system. The need for locating a enterprise, concern about my sibling's schooling and me and adjusting in a new setting was definitely difficult. Vocational schooling training institutes impart graduation and post commencement courses to students. Jobs in training in addition to government jobs in training embrace the submit of a chief tutorial officer.
He is at the moment a Masters scholar of the Erasmus Mundus Program in Global Studies, first in University of Vienna (Austria), then in Macquarie University (Australia), and he appears forward to competing his master thesis in Leipzig University (Germany). Any dispute arising below these phrases and conditions shall be subject to the jurisdiction of the courts of India. ASEF's Education projects are straight linked with ASEM Education Ministers' Meetings (ASEM ME), ASEM Foreign Ministers' Meetings (ASEM FM), and ASEM Summits, and enable schooling stakeholders and the youth to ascertain networks and create direct connections with the ASEM policymakers and government leaders.
Her primary pursuits are relations between Asia and Europe, particularly in cross-border politics, international projects and training. That's the reason why lot of oldsters in India are worried about getting their daughter married fairly than her schooling. Dr. Shagufta labored arduous to develop and establish the Department as an everyday program of the University.
And strives for making certain Quality schooling to CWSN in inclusive setup with non-disabled peer group, to make them socially integrate. Benoît participated in two of ASEF's flagship tasks up to now: the 19th ASEF Summer University in India and the Young Leaders Summit held in Luxembourg. It is a good learning expertise for them because it helps them carry out of their job higher.


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We overlook the Read more [...]
First & Last Cottages – self catering properties
Accommodation Category: Pets Welcome and Self Catering
The information below relates to Stargazey in Porthcurno – please see my own website for information on the other properties I have available – these have a variety of changeover days.
Stargazey, named after the pie made famous in The Mousehole Cat story, is a 2-bedroomed apartment in an attractive building, once part of the Cable & Wireless training school. It's situated in the picturesque valley of Porthcurno, approx 400 yards from one of the most spectacular beaches in the country. It's just quarter of a mile from the famous Minack Theatre. Land's End and the sandy beach of Sennen Cove, ideal for surfing, are just 3 miles away.
- Sleeps 4 (1 double, 1 twin)
- Private entrance
- Private patio with patio furniture & BBQ
- Reserved parking
- Free use of tennis courts opposite the apartment
- Duvets, linen, towels (not beach towels), electricity and central heating included in the price
- Bathroom with bath and electric shower over
- Well equipped kitchen with oven/hob, microwave, washer/dryer, fridge/freezer and dishwasher
- Colour TV with Freeview channels, video, DVD, stereo with CD
- Wi-fi broadband access
- All rooms well heated
- Cot and highchair available on request
- Regret no pets
- Saturday changeover
- Short breaks available out of season
- Please note that there are steps up to the entrance
- Deposit required on booking – credit cards accepted
- Cancellation insurance recommended
FacilitiesCredit CardsDishwasherInternet AccessLow Season Short BreaksNo SmokingOpen Fire/WoodburnerParkingPatio/GardenPets WelcomeSome Ground Floor BedroomsTelevisionCapacity:
Sleeps 4 in one double and one twinPrices:
From £375-£879 per weekDirections:
When you reach Penzance stay on the A30 and follow the signs for Land's End. Approximately 3 miles outside Penzance take the left turn signposted to the Minack. Drive through St. Buryan and continue (watching out for the hairpin bend!) until you see a left turn signposted to Porthcurno. Drive down into the valley - Zodiac House is the white building on the righthandside just past the Porthcurno Hotel. There is a gate across the entrance - for loading and unloading purposes only it is possible to drive through this gate. To find Stargazey go up the stone steps at the back of the development and turn left - the entrance is just beyond the wooden stairs. The car park is opposite the apartments and the allocated parking space is to the left of the post marked "8".
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You are watching: Jingai-san No Yome
Jingai-san No Yome
Tomari Hinowa is a normal high schooler, until one day he's told that he has to become the wife of a mysterious creature called Kanenogi. This is the start of their newly married life.
Genres: Comedy, Fantasy, Josei, Romance
Country: Japan
Movie: Jingai-san No Yome
Production Co:
Release: 2018


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Trials-Torque Articles
The 30-Year Road to Producing a World Champion
Relax to the Max!
Jake's World
Posting on Ihatove Website - Dancho and Mitsuo Back Home Safe & Sound
Nobukazu Ohtsuki
More Challenges for Takumi Narita
An Interview with Yasuo Manzawa - founder of the Ihatove Trial
Which Bike? A Beginner's Perspective by David Atwool
Oceania Championship - Tauranga 5 April 2007
Kiwirider - March 2007
Simon Wearmouth visits NonStop Adventure
The Nelson Mail- October 2006
The Nelson Mail - 23rd October 2006
Kiwi Rider - October 2006
Dirt Rider Downunder - September 2006
2006 Idemistsu Ihatove Trial - Japan
60th Anniversary Kaikoura 3-Day 2006
The Leader - June 2006
DirtRider DownUnder -Jan 2006
KiwiRider -Jan 2006
The Nelson Mail - 28th November 2005
The Nelson Mail - 18th November 2005
The Leader - 9th June 2005
New Zealand Ihatove Trial News
Find us on Facebook17th August 2016
You can now find our Ihatove news on our Facebook page - NZ Ihatove Adventure Trial
Another fantastic year done and dusted22nd February 2015
The NZ Ihatove Adventure Trial has once again been a fantastic weekend and from all the feedback we've had from the entrants this year we have been encouraged to continue this favourite event next year. It is popular for its camaraderie, fun and all round positive energy and we have reached a tipping point as we are now in a growth period with more enquiries from overseas, all wanting to be part of this special weekend.
NZ Ihatove Feedback23rd February 2013
This is the third time I have traveled from Auckland to Nelson, to ride the annual NZ Ihatove Adventure Trial Event.
That's a 2000km round trip crossing the Cook Straight by Ferry.
Always having something to look forward to, is one of those important things in life, and personal coaches extol the virtues of booking your next holiday/event immediately after you have finished the current one. It gives focus and purpose and makes sure those "Yeah I might do that" comments become "I am doing it"
For our group we aren't seriously competitive, except amongst ourselves, and all have competing interests in our lives that suck up precious personal time, so we get few opportunities to ride our trials bikes for 6 hours a day, let alone for 3 days on end (and in my case 4 days!)
[Friday Coaching]
[Saturday Day 1 - Ihatove]
[Sunday Day 2 - Ihatove]
1. Compete against the course designer, fellow competitors, but mostly against yourself
The real difference is that Trials requires two balls whereas golf requires one!
Bonza weekend18th February 2013
Hi All
Feed back received: I thought this summed the weekend up nicely. Thank you.
"WOW what a "bonza" weekend.
I can honestly say that I have not been involved in anything as friendly or enjoyable as this years Ihatove event. The atmosphere was fantastic. It was a pleasure to be able to share the moment with so many like minded riders."
Full report to follow.
We have a "Green Light"13th February 2013
The 2013 NZ Ihatove preparations are all but completed.
Update from the NonStop Team
Saunders isn't coming this year. 2014 will be his time. Arrangements are being made for a ChCh, Nelson and Auckland based training next year.
The plan for Friday will now be to get out to bike park by 11 with a start at 12 and coaching till about 4- This will be a valued packed day with Stephen, Pete and Nick taking coaching - Not all 35 -40 entries are coming on Friday (probably about half)so good level of 1:1 tuition,"Fantastic".
WE have Friday morning pick up of our overseas riders from the airport; Allan Boot is handling this task. Muck around and then get into it.
Saturday will be fantastic!! The boys have spent 3- 5 hours marking out each section!! They cater for all grades and clearly a lot of thought has gone into it. They can even cater for Jason baker or a Liam if he turns up.
There are approximately 12 -15 sections out on day ones trail plus we return to a further 10 near home base that will ridden once on the Saturday.
On the Sunday- a different loop that's a bit shorter, but still the same 10 approx near car park and 12-15 out on the trail
All sections each day counts toward the Ihotave .The ones close to home base which we ride each of sat and sun will also count as a score( a trial within a trial) if you like.
The terrain is so good that everywhere we go there will be a natural section to play on. Don't for an instant think you won't have enough section time!
One of the fantastic things is that you will have picked your own degree of challenge for the weekend, the colour line is your choice and then this will determine the grade that you will be allegeable for.
I believe this change in format (for those of us who have been before) is a good one- It keeps you all riding similar sections. There are not two huge loops on the Sunday- just the one plus the nearby sections we get a second chance at.
We supply the venue and event it is now up to you to have fun and enjoy.
The NonStop Team welcome you.
New Project "Special Events unit"29th January 2013
Having managed to purchase the TRX 350 4x4 very early last year and now with the addition of the ATV trailer, which I am currently specially kitting out to carry all the required material to be able to completely set out an event, without the need to return to home base to collect more pegs etc. This combination will go a long way to helping make the task of marking out off road events much more enjoyable.
This will be a handy unit with future events. The Ihatove and the Nelson round of the Sth Island Champs are just a couple that I can think of that are just around the corner.
I would like to take this opportunity to thank everyone that has supported the NZ Ihatove events to date as your involvement has gone a long way to make it possible to build a good inventory of equipment so we can run more fun filled events in the future.
Entries are starting to poor on in for the NZ Ihatove next month, the programme is going to the printers' midway through next week, so ping us some details so we can include you, even if you are still not sure. We will understand as I am the worlds best at making a last minute commitment.
Thanking you All
Mixing it up21st January 2013
Stage one completed:
Most of the hardware is sorted, 500 plus pegs later. I only had the Jotagas to keep me company today until Peter turned up early afternoon, which was a surprise visit. You can't blame me for thinking that he was here to give the old man a hand.
As it turned out, he had his lady friend with him and he was here to load his bike up and was heading out for a ride to show Sapphire how good he is. I made a quick decision to join him as I thought it would be a good opportunity to impress Saph and do a little showing off of my own. We had a great ride, despite the heat. We returned home where Peter and Sapphire were kind enough to unload while I continued with the making of the pegs. It was a welcomed interlude. This stage of the preparations is now complete. Nick has volunteered to give me a hand this coming weekend, when we will start laying out the route markers.
2013 NZ Ihatove preparations continue:20th January 2013
The preparation is in full swing for this years NZ Ihatove / NonStop Trial.
The last couple of weekends Deborah and I have been manufacturing a new set of pegs. We are aiming at having most of this completed this weekend so we can focus on checking and marking out of the Trails for the Ihatove.
Then the following weekend continue to set the sections in the trials park area.
Time is running out fast.
2013 NZ Ihatove Adventure Trial30th December 2012
The preparations for the up and coming 2013 NZ Ihatove Adventure Trial are well under way. The weather has been kind and we have made some good progress. With the Westport trail ride on the 2nd and 3rd followed by this event on the 15th, 16th, and 17th, February is shaping up to be a great fun filled month, one not to be missed.
We would encourage all who are keen to be part of these events to notify the organisers of your intention so we can make all the necessary arrangements such as arrange programmes and bookings etc.
Look forward to seeing you all and all the best for another fun filled year.
Merry Christmas and a Happy New Year9th December 2012
The Team (family) at NonStop Adventure New Zealand would like to take this opportunity to wish everyone a Happy and Safe Christmas.
We are looking forward to the New Year and what it will bring. The first major event will be our own NZ Ihatove event on the third weekend in February so we are all looking forward to catching up with some of you then. 2013 calendar is already full so it going to be another busy year.
General Enquiries to Stephen & Deborah Oliver
Thanks to our partners


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WOW, it's really been a crazy week, with kids going
back to school, getting things in order for upcoming
holidays and family obligations, I haven't had a free
moment to look at the complete disarray my nails were in.
Finally getting a few moments to breathe today, I sat back,
gave my nails some good ole' TLC and finished up with a
very simple but very pretty mani.
Digging through my KleanColor polishes, I pulled out all the Fall colors
to get ready for many upcoming tutorials,
and decided to use
Military Green, layered with Starry Meteor today.
KleanColor in - Military Green
KleanColor in - Starry Meteor
I think I've finally got my schedule back in order and will resume nail tutorials this week, but for a few days, I get to stare at these beauties!


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These sweet potato ginger cookies are fragrant and flavourful. You can quickly whip them up and they're a great way to use up leftover sweet potatoes.
Sweet potato and ginger are absolutely amazing together. The warm heat of ginger balanced with the smooth, sweet earthy potato is a marriage made in heaven. These chewy, soft, cakey cookies are delicious with a hot mug of tea on a cool autumn afternoon. You could add chopped chocolate or toasted pecans for some crunch, or just nibble them straight up.
Biscuits, cookies, whatever you call them, they're such a quick and easy treat to whip up, aren't they? Recently I've made beet chocolate chunk cookies, pumpkin and hazelnut cookies, kale and almond biscotti and even carrot jammy dodgers.
The clocks went back yesterday, so that means that anyone with small children is suffering today. Adjust tiny little body clocks, adjust! My little ones were rather grumpy, so I plied them with these sweet potato cookies while they ran around dressed as a lion and batman. Nothing to do with impending Halloween – they're usually either naked or in fancy dress. The life of under 5s is a road filled with simple pleasures and lego.
Get the recipe for Sweet Potato Ginger Cookies
- 350g (12 oz / 2 cups) sweet potato
- 150g (1⅓ cups) plain flour
- 150g (2 cups) porridge oats
- ½ teaspoon baking powder
- ¼ teaspoon salt
- ¼ teaspoon ground cinnamon
- 1 tsp ground ginger
- 100g (½ cup) unsalted butter, softened
- 50g (¼ cup) light brown sugar
- 50g (¼ cup) granulated sugar
- 1 egg
- 1 ½ teaspoons vanilla extract
- thumb-sized piece of fresh ginger, finely grated
- Preheat the oven to 180C/350F. Line a baking tray with parchment paper.
- Steam, bake or boil the sweet potato until soft, run under cold water to cool, drain and puree until smooth and set aside.
- Whisk the flour, oats, baking powder, salt, cinnamon and ground ginger together in a bowl. Stir in the oats and set aside.
- In another bowl, cream together the butter and both sugars for a few minutes until light and fluffy. Add the egg, vanilla and ginger and beat well. Beat in the pureed sweet potato.
- Add the wet ingredients to the dry and stir to combine.
- Drop teaspoonfuls of the mixture onto the prepared baking tray, press down lightly with the back of a fork and bake for 8-10 minutes or until golden. Allow to cool for a few minutes on the tray and then transfer to a wire rack to cool completely.
Still have sweet potatoes to use up? Don't let them go to waste, try one of these recipes!
Sweet Potato and Ginger Protein Balls (Vegan)
Sweet Potato Latte


text:
HTC Touch is legit, Sprint has to be just a little bummed that it's about to lose exclusivity on the fancy little Windows Mobile piece among the big four US carriers (though Alltel's on the ball already). If it's simply the same Sprint hardware we know and love repackaged in white, we can expect EV-DO, microSD expansion, Windows Mobile 6 Professional dressed up to be about as finger-friendly as it possibly can be, and a 2 megapixel camera. Thing is, the poster says that this one's "a little thinner" than Sprint's -- amazing if true, considering that it's already a svelte and manageable 0.6 inches -- so all bets on specs are off until we get some official confirmation. Word on the street is that we'll see it in March.
Sponsored Links
Verizon owns Engadget's parent company, Verizon Media. Rest assured, Verizon has no control over our coverage. Engadget remains editorially independent.


text:
Every day is a journal page
every man holds a quill and ink
And there's plenty of room for writing in
all we do and believe and think
So will you compose a curse
or will today bring the blessings
Fill the page with rhyming verse
or some random sketchings?
Teach us to count the days
teach us to make the days count
Lead us in better ways
somehow our souls forgot
life means so much.
"Life Means So Much"
Chris Rice
Copyright 2000 Clumsy Fly Music (ASCAP)
[Thanks Maria!]
Photo: "Notes on Moleskine" by Rimbaudian
© All rights reserved
– A Chronicle of Obsessions
– The Pan's Labyrinth Sketchbook Contest
– Veer Sketchbook
Today on Notebookism
Greetings to our friends in Kinarut, Wuppertal, Bois D' Arc, MO, Geneve, Gloucester, Sant'Ilario D'Enza, Pataskala, OH., Alphen Aan Den Rijn, Ruse, Ladner, Kathmandu, Sana'a, Cordoba, Beirut, Montes De San Benito, Doha, Sri Lanka, Ha Noi, Brno, Barrigada, Los Rastrojos, North Turramurra, Kingston, Ebaiu, Nagpur, Sapporo, Togo, Cholula, Tbilisi, Papeete, Al Kuwayt and Houghton Estate, SA.


text:
We haven't done an interview in a while, and I'm especially pleased with this one because it focuses on an interesting industry: book publishing.
Maegan Chadwick-Dobson manages social media for Tara Books, an independent publisher based in India. Tara Books has an awesome Facebook page with lots of lovely photos of their books, events, and "the Book Building." The Twitter account shares interesting info as well, and Maegan is behind it all! We asked her about social media, marketing to an international audience, and more.
My questions and comments are in bold.
You share a lot of interesting updates on Facebook. Do you keep a publishing calendar or just decide at the moment what you're going to post today?
Continue reading Marketing for a Publisher: Interview with Maegan Chadwick-Dobson of Tara Books


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Big thank you to SUNWARRIOR TV for sharing the Gracious Living healthy buzz!
Check out some easy yoga poses you can do at home to release tension in the body & mind.
Let Grace Van Berkum carry you through the Happy Baby Pose (hip warm-up), which gently brings a greater awareness to the hip joints, stretches the inner groins and the back spine, calms the brain and helps relieve stress and fatigue.
Sun salutations to warm up the body:
The shoulder stand, or Sarvangasana, is a yoga pose that uses muscles throughout the entire body. This inverted pose tones and stretches as you work against gravity for better balance, circulation, strength, posture, thyroid health, and nervous system health. Let Grace Van Berkum show you how it's done and how to get the most out of this pose for your health and well-being.
Matsyansana, or Fish Pose, deeply stretches your hips, ribs, and organs to relieve tension and anxiety, especially in your neck and shoulders. Let Grace Van Berkum show you how. You will also tone the abdominals and front of your neck, improve posture, and strengthen your upper back.
Sitting forward fold:
Let Grace Van Berkum carry you through the Half Spinal Twist, a yoga posture that energizes the spine, stretches the back muscles and hips, increases flexibility, and aids circulation. You will also get the added benefits of a calm mind, nerve health, and even the flushing of toxins as you wring them from your body using stretched muscles, breathing, and the lymphatic system.
Join Grace Van Berkum in the triangle pose, or Trikonasana. This pose stretches your spine, hips, hamstring, and calves while strengthening your back, neck, abs, feet, and ankles. It aids digestion, relieves back pain, improves coordination, develops balance, relieves stress, and clears airways. Enjoy.
It will change your health AND your life!
You are what you eat.
You are what you think.
~Gracious Living Lifestyle XO


text:
Retail Promotional Staff – Midlands & North
Mash Staffing – London SE1
Leading UK-wide staffing agency, providing award winning promotional, retail experience and corporate event staff. Get in touch on 0207 939 7670.
0207 939 7670
Midlands & North index
Scroll down and select the service you need
- Samsung King's Cross: A Guide to Best In Class Retail Experience Training
- Brand New Food Photography Studio at 69 Drops Studio
- Ouno touch tables win silver and gold at the Indigo Awards 2019
- What is a brand messaging framework?
- Mostly Media Wins Middletons Mobility Account
- Quadrant2Design's Photo-Floor™ innovation – now bundled in with all their Free2hire™exhibition stands
Brand New Food Photography Studio at 69 Drops Studio @69drops_Studio mch.co.uk/brand-new-food…
NEW: Social Media Hub! - mch.co.uk/social-media.s…
The MCH Direct Mail Hub - Directory and news for direct mail and fulfilment companies in your area mch.co.uk/direct-mail.sh…
The MCH Photography Hub - Directory and news feed for Corporate Photography, Aerial Photography and Studio Hire com… twitter.com/i/web/status/1…
Exhibiting and the Sustainability Myth mch.co.uk/exhibiting-and…
E: firstname.lastname@example.com


text:
Developer Academy 4: My Summary
March 22, 2010
Today I've attended Developer Academy 4. Following is my impression on this event. The opening keynotes where presented by several people, each one presented one topic: Guy Burstein (Visual Studio 2010), Brad Abrams (Silverlight 4) and Eliaz Tobias (Windows Azure). As always, Guy's presentation was very good and fun to watch. I missed the morning sessions because I had a 3 hours session as a Windows 7 expert in "Meet the Experts". It was an interesting experience and the people who came really challenged me. After lunch I've attended Maor David-Pur session, "Introduction to Cloud Computing & Windows Azure Platform". Maor explained...
no comments


text: Dae Kwon Kwon @dae-kwon-kwon active 2 hours, 28 minutes ago @tuf30519 Hello, Raul! I saw you are interested in Business systems analytic. I am also interested in it too. We should talk about this sometimes! View ActivityProfileSites 1Friends 5Groups 1 My Sites Order By: Last Active Newest Alphabetical Viewing 1 site Daekwon KWON E-Portfolio active 1 year, 1 month ago Visit Site Viewing 1 site Share:EmailTweetWhatsAppCourseDepartmentFaculty/Staff e-portfolioProjectStudent e-portfolio


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Plan Your Trip To Baton Rouge
Louisiana is a great destination for people searching for experiencing thing like Baton Rouge. The culture of Louisiana is really rich and lots of people take it as a great destination for their cultural tour. Baton Rouge is really an epicenter in Louisiana and this place is 80 miles away from New Orleans. At the southern part of the state, you will find this epicenter. For its famous foods, people know it very well in the state and you will find numbers of delightful as well as amazing restaurants. There are lots of superb hotels for the visitors as the accommodation facility. Picturesque plantation, breakfast and be will charm any visitor in the hotels. So, we are presenting you the most amazing tour in the grand historic city of Baton Rouge, Louisiana.
|Things To See
|Sports & Outdoors
|Upcoming Events
|Night Life
|Travel Tools
Baton Rouge is the home of Southern University football and LSU, this has been recently perfected. Fabulous shopping centers and boutiques are also available for the people interested in shopping. Visitors of Baton Rouge will experience different events all the year round and all of the festivals have different attraction to people of all classes. Alligator swamp tour, amusement park and water parks are famous in Baton Rouge and lots of visitors are returning back to Baton Rouge for these attractions. Plantations and museums are always calling back the visitors.
Contact Info
Website : www.visitbatonrouge.com
Phone : 800-LA-ROUGE
Mail :
Baton Rouge Area Convention & Visitors Bureau
359 Third Street
Baton Rouge, LA 70801


text:
Coming out of E3 with a blowout off information, game announcements and demonstrations, news and an affordable price tag, the PlayStation Vita is currently one of the hottest topics in gaming. Sony is looking to keep the hype train at full speed and has opened up a specialized PS Vita YouTube channel that features plenty of goodies, along with some new tidbits of information and an all-new video.
Upon visiting the YouTube channel, you'll be asked to try your luck at a PS Vita slot machine. Pull the lever and give the slots a spin to see all of the features that the PS Vita packs (that's a lot of spins). So, what do you win? A brand-new PS Vita montage video showing an brief yet revealing look at some of the Vita's most-anticipated titles, and an exclusive PS Vita dynamic screensaver. Check out pics of the screensaver below:
We're still pulling the lever to see what else we can turn up on the PlayStation Vita. We'll keep you posted if we find anything else of interest. For now, check out the video below, or visit the PS Vita YouTube Channel and take the slots for a spin yourself.


text:
New Brown sweater handmade embroidered by me.
Fully author's work and idea and not one hour of creative work. But the result is beautiful, in a single original, brilliant, will make you unique in any day or event.
Size sweaters: S. Composition: 83% cotton, 17% polyamide.
Materials: a new brown sweater with long sleeves, Color-Liner, Glitter-Liner, sequins, cutting, beads. Total 7 colors. In the description of colors are allowed to wash the product in 40 deg. And sequins at 30 degrees, delicate hand-washing.
I have not tried to wash those sequins. But I know that they are not allowed to rub and scratch. Therefore it is better not sully and be careful.
I do not take responsibility for the loss of color materials. Nothing is forever.
Produced: 2.11.2010


text:
Southampton will be looking to get out of the relegation zone when they travel to the Hawthorns to take on West Brom on Monday night.
Nigel Adkins men have the worst defensive record in the division, having conceded an alarming 26 goals already, and currently sit in 19th position.
Adkins is also under pressure following their midweek Capital One Cup defeat to Championship side Leeds United, a defeat the manager shouldered the blame for after the match.
Steve Clarke will also be desperate for the points, having seen his side suffer back to back Premier League defeats, although rather unluckily losing in the last minute on both occasions.
The Hawthorns has been something of a fortress this season, with Manchester City the only side to come away with a win, whilst the likes of Liverpool and Everton have both been turned over.
Prediction: West Brom 3-1 Southampton


text:
CloudyTags Directory - Design/Site
Page 1 of 16
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|7 Tips to create better Mobile Friendly Web Design for your startup - Looking for 7 Tips to create better Mobile Friendly Web Design for your startup.Read this article to know tips to create better Mobile Friendly Web Design.
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Last check: 2016-12-09 08:12:01
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text:
I did make it to Pier 1 to take a look at that mirror I featured, but they didn't have it in stock. At $179.99, I wouldn't have bought it anyway. It's simply out of my budget. On the way back, I stopped in at my favorite store, HomeGoods and found a mirror. Now, it's not round, but the quatrefoil form I love and that reminds me of Italy. I bought this large quatrefoil mirror for only $29.99! It's about 30 inches across each way.
Now, I need to figure out how to hang it! It warns not to hang it on wire, so that's out. It recommends anchors and screws and all. And it's a bit too heavy to hang on a single nail. I am hesitant to ask my dad who hung everything else in my apartment since he recently paid for repairs on my new-to-me car (which turned out to need a thousand dollars worth of repairs) and I owe him that money. Also, it may go in my living room and not in my bedroom as originally intended. I'll figure it out.
I must go to work now, make that money.


text:
|Re: [bug-mailutils] Re: How get_attachment_name from multiline Content-Disposition?
|Wed, 07 Apr 2010 19:44:57 +0400
|Mozilla/5.0 (X11; U; Linux i686; en-US; rv:220.127.116.11) Gecko/20100228 Thunderbird/126.96.36.199 Mnenhy/0.7.6.0
Sergey Poznyakoff wrote: >> But does not work, if filename*0*, filename*1*, filename*3* >> (filename*2* is missing). > > That's intended. It really should not. Quoth RFC 2231, section 3: > Yes, but if filename*0*="a", filename*1*="b", filename*3*="c". get_attachment_name should return fname="ab" (excluding "с"), is not it? But now return NULL. > Nope. I've forgotten to inform you (or, better said, supposed > you to have paid attention to the ChangeLog, alias git log. It's a rule > of thumb now, that you've cloned the repo): use > mu_message_aget_decoded_attachment_name, which does all the dirty > work for you. E.g.: Well, try to use it, I'll tell the result later. >> Does not work but really existing attachements: >> -- Content-Disposition: attachment; filename = "111.doc" >> -- Content-Disposition: attachment; name = "111.doc" >> -- Content-Disposition: attachment; name="111.doc" > > Hmm, give more details please, would you? -- ordinary mime header, but if "Content-Disposition" has "name" param instead "filename", get_attachment_name return NULL. -- ordinary mime header, but if "filename"("name") separated from "equal sign"("=") by space, get_attachment_name return NULL. Example: ---- filename="111.doc" - works well. ---- filename = "111.doc" - does not work (space before and after "equal sign"("=")) =kostik
|[Prev in Thread]
|Current Thread
|[Next in Thread]


text:
All businesses need websites, but to get it started is not an easy task. Communication is one of the biggest tools for everything. If one is serious towards his work and wants to establish online, then he requires a top-notch web hosting service like:-Bluehost, Hostgator etc. Bluehost is one of …Read More »
Home / Tag Archives: web hosting


text:
Words that start with ambimouste
Found 1 words that start with ambimouste. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words starting with ambimouste. Or use our Unscramble word solver to find your best possible play! Related: Words containing ambimouste
- Scrabble
- Words With Friends
- WordHub
- Crossword


text:
Ranking your site to show up in Google is a way to get free traffic to your website. This is what we all usually do. We rank our posts, using special keywords which are ranked on google.
Now another way to rank your posts and pages or websites is through Tags. Tags are like keywords, which are additional, and these help you be seen on Google. Having 20 tags is essential to any post. Now I have access to a SEO plugin which you install in your wordpress and this apparently helps you get 100's of Google Rankings for your sites without building a lot of backlinks.
What are backlinks? Well backlink is an incoming hyperlink from one web page to another website. "the more backlinks you have pointing back to your site, the more popular it will be". This takes work, and you don't want that. So this is why this plugin (wp tag machine ) is so amazing it helps you boost Your WordPress Webiste to show up on Google through the use of Tags
Watch my video below demonstrating how easy it is to use
What You Get With WP Tag Machine
Now you can get rankings without any backlinks. This has got great results simply by using an existing
wordpress feature that you may have been ignoring for a while. Stop doing that.
Just install this plugin on every WordPress site you have. Less effort and more results is what I love
and this plugin does exactly that.
Buy Today & Get $198 in Exclusive Bonuses
Frequently Asked Questions & Answers
- Does WP Tag Machine work with any WordPress theme?
Yes, since it uses the tag functionality from WordPress, the tagging functionality will work regardless of the theme (free or paid) that you are using.
- Do you have any recommendation on how to improve the SEO boost to my post?
What we recommend is using tags related to the content. For example, if your post is related to "dog training", make sure the tags you add are related to the topic, this will definitely help improve your rankings.
- How many tags does each search return?
It will return up to 100 results per keyword. However, you can try searches with multiple keywords to get some extra results.
- How many tags do you recommend to add to each post?
In our experience, using between 10 to 20 tags per post seems to get the best results.
- Do you offer training and/or support for this product?
Absolutely! You will get a detailed video walkthrough showing you every single feature of the plugin. And if you have any further question, our support team will be happy to help.
- Is this hard to use?
Not at all! Its extremely newbie friendly. We have created the user interface with the end user in mind, so interaction is very straightforward and just needs 3 clicks to have everything up and running


text:
- Home »
- Actin Products »
- Live Cell Imaging »
- SiR700-DNA Kit
SiR700-DNA Kit
Swiss 3T3 fibroblast stained by SiR-700 DNA (Cat. # CY-SC015) using widefield microscopy.
SiR700-DNA is based on the far-red silicon rhodamine (SiR) fluorophore analogue SiR700 and the DNA minor groove binder bisbenzimide (Hoechst). SiR700-DNA allows the labelling of DNA in live cells with high specificity and low background without the need for genetic manipulation or over-expression. The key features of SiR700-DNA are i) far-red absorption and emission wavelengths, ii) cell permeability, iii) fluorogenic character, and iv) compatibility with super-resolution microscopy (e.g., STED & SIM). In addition, SiR700-DNA can be used for wide-field and confocal fluorescent imaging in living cells. The emission in the far-red wavelength minimizes phototoxicity and sample autofluorescence. SiR700-DNA is compatible with GFP and/or m-cherry fluorescent proteins. It can be imaged with standard Cy5 filter sets. This probe has multiple advantages (far-red, fluorogenic, cell permeable, low background, and high specificity for DNA) over existing probes such Syto61, DRAQ5, and Vybrant DyeCycle Ruby dyes. Probe quantity allows 35 – 140 staining experiments.*
For comparison information with other nuclear stains click here.
Optical properties
λabs 689 nm
λex 716 nm
εmax 1.0·105 mol-1·cm-1
MW 974.2 g/mol
MF C60H65N9O4Si
*Based on the following conditions: 0.5 – 1 ml staining solution / staining experiments with 0.5 – 1 µM probe concentration. The number of staining experiments can be further increased by reducing volume or probe concentration.
Cytoskeleton, Inc. is the exclusive provider of Spirochrome, Ltd. products in North America.
For product Datasheets and MSDSs please click on the PDF links below.
For comparison information with other nuclear stains click here.
Originating Publication
"Fluorogenic probes for multi-color imaging in living cells." Lukinavicius G. et al. 2016. J. Am. Chem. Soc. Doi: 10.1021/jacs.6b04782.
Lukinavicius, G. et al. SiR-Hoechst is a far-red DNA stain for live-cell nanoscopy. Nat. Commun. 6:8497 doi:10.1038/ncomms9497 (2015).
For comparison information with other nuclear stains click here.
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