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Relaxing Massage in West London
Hello, thank you for visiting my website. My name is Catherina and I am fully qualified Baltic State masseuse who provides professional healing hands relaxing full body massages in West London , North West and Central London. I offer a wide range of services to relax and soothe away your aches and pains after a long day at work. My full body massage in London is both therapeutic and relaxing and as a result over 90% of my clients return. I am 40 years old woman with a gift to grant healing, sensual and therapeutic touch, however I am NOT an escort. I am more giver than taker and very much enjoy giving massage especially being a calm, content and sensitive person. I am into self development – last few years I study astrology and different healing techniques. I am family oriented and I do have good manners. Please note – there is no full service or kissing etc. in any type of sessions. Clients as recipients will remain passive at all times during the experience. With respect to my personal boundaries and limits, every client's needs will be put first and when giving the massage it will be adapted according to the reaction of the receiver. Please respect my limits and boundaries. Otherwise I will ask you to leave my place and won't see you again. I see only peaceful and respectful people. Thank you.
I am based in both West – North and Central London, in very comfortable locations where I make sure that the room is warm and the atmosphere pleasant. There is a very good massage couch, candles and soft music. I use non scented oil. My place is always tidy and towels are provided clean and fresh. I guarantee that you will be pampered and completely relaxed in my experienced hands.
I love what I do and I put all my heart and soul in my sessions.


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Bryan Fischer Tweets that LGBT People Stole the Rainbow from God
Bryan Fischer is at it again, he just tweeted that gay people stole the rainbow from GOD! Yes, we are serious, he really just sent out that tweet! For those of you who don't know who Bryan Fischer is, you can read more about him below, thanks to Wikipedia.
Bryan Jonathan Fischer (born April 8, 1951) is the former Director of Issues Analysis for the American Family Association (AFA). He hosts the talk radio program Focal Point on American Family Radio and posts on the AFA-run blog Instant Analysis (formerly Rightly Concerned).
Fischer opposes abortion, national health care, gay adoption, civil unions, and same-sex marriage. Fischer's comments about homosexuality caused the AFA to be designated a hate group by the Southern Poverty Law Center (SPLC) in November 2010. To avoid being classified as a hate group, the AFA has officially repudiated Fischer's views on Muslims, Native Americans, Hispanics, and African Americans, as well his claims that the Holocaust was caused by homosexuals, that homosexuality should be outlawed, and that Hillary Clinton is a lesbian".

subset: commoncrawl


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the ultimate love gift! (if you buy it in the MARKETPLACE). A complete valentine's sexy&cute outfit that comes with armwarmers with flexi strings and sculpted ribbons, bra in 3 layers with flexi strings, sculpted ribbon and sculpted heart, panties in 2 layers, skirt resizable by menu, sculpted shoes, socks and modifiable hearts wings. Feeling like a woman is fun!.. dare to wear this ;)
Available at Vassnia Main Store http://slurl.com/secondlife/Vassnia/62/138/22
or at the Marketplace :https://marketplace.secondlife.com/p/Vassnia-Love-Angel-the-passion-for-wings/1882173?preview=true
Happy Valentine's!
VNP Ninetails


text: It's the first Monday in a new month, and the first quarter of 2015 is coming to an end. It's a great time to review the goals you set at the beginning of the year and assess where you are. If you have set any goal – no matter how big or small – you… [Continue Reading »]


text: Stylize the entryway of your home or work place by placing this eye-catching "Surya Banshee BAN3303 Hand Tufted Rug". Enrich your room with the texture and sophistication of wool. This contemporary style rug makes a great pick to complement your decor. Featuring a brown & tan hue, this rug is a great choice for your home or office space. Fashioned to suit, both contemporary set up and traditional ambiance, this lovely color is just what you need to enhance your overall decor. Sporting a rectangle design, this rug measures 2'6" x 8' to complement most spaces.


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Tin Lizzy's x Catering x National Tequila Day
We have had a soft spot in our hearts for Tin Lizzy's ever since we first moved to the A and heard that the creators/obviously really cool dudes behind it were FSU Alumna. It was basically a safe haven for us to run to on game days/any day we were needing a marg fix and feel like we were right back at home with all our fellow Noles by our sides. And also, their chips are seasoned AF and we literally have dreams about them…
But anywho, we had our first experience here during football season in Fall 2014 and ya, we had like no friends here so we thought we'd hit up Tin Lizzy's with Megan's parents who were in town (they're not regular parents-they're cool parents). We drowned ourselves with chips, queso, tacos and got pretty turnt…We then proceeded to take good ole mom and dad to The Ivy…. What a terrible decision (cc: red bull/vodka). Let's just say that later that night we ended up answering the telephones at Papa John's and were politely escorted out of the building. Moral of the story: our wonderful night all started with the magic of Tin Lizzy's. It's basically the greatest love story of our time.
Fast forward to today and now; we are old and washed up. So much so that a surprise party was thrown in honor of Kathleen hitting the big 25. I mean, can you say quarter life crisis??? It was Mexican themed so of course, Tin Lizzy's came to the rescue and catered the shit out of it. They suggested a TACO BAR AND WE SAID YES….like how much more perfect could it get? Answer: impossible bc that day and food spread was LIT. We've gone ahead and listed what was present during our hella poppin' b-day party below bc we are really nice girls and think that everyone deserves an incredible b-day party catered by Tin Lizzy's.
They were so helpful and amazing at making suggestions and we wouldn't change a thing! See our catering order below!
Soft Flour Tortillas
½ Grilled Chicken
½ Grilled Steak
Shredded Lettuce
Black Beans
Pico de Gallo
Shredded Jack Cheese
Sour Cream
Smoky Chipotle Sauce
Signature Seasoned Chips (DUH)
Salsa Roja
Fresh Guacamole
Queso Blanco
And just FYI, Tin Lizzy's goes above and beyond. They give you all the good utensils, plates, napkins you name it! Literally everything but the Margarita Machine ;) And we think it's no coincidence that tomorrow is NATIONAL TEQUILA DAY and of course, Tin Lizzy's is making us proud once again. Can you say fiesta? Bc you're about to. In honor of such a momentous Holiday, Tin Lizzy's is offering..........
1800 Tequila shots for just $2.00 starting Monday July 24th - Sunday July 30th.
That gives you 7 whole days to get yourself all the way tequila turnt up.
In conclusion, Tin Lizzy's is it.


text: http://bugs.winehq.org/show_bug.cgi?id=7059 Summary: Opengl crash in Ankh demo Product: Wine Version: CVS Platform: Other URL: http://download2.microapp.com/ankh/AnkhDemo.exe OS/Version: other Status: UNCONFIRMED Severity: normal Priority: P2 Component: wine-x11driver AssignedTo: wine-bugs at winehq.org ReportedBy: jeremielapuree at yahoo.fr To use the opengl mode in this demo, you must edit the file .wine/drive_c/Program Files/Micro Application/Ankh Demo/bin/release/plugins.cfg Then, the demo crashes in the start-up. I attached the console output and a screenshot. Joaopa -- Configure bugmail: http://bugs.winehq.org/userprefs.cgi?tab=email ------- You are receiving this mail because: ------- You are the assignee for the bug, or are watching the assignee.


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plastic bags…animalsMarch 29, 2008 – 1:09 am
most people have seen plastic bags on the ground or floating in the air or even stuck on the back of someone's car who didn't know it.
looks like someone found some fun alternative uses for plastic bags. hopefully they didn't just leave it on the sidewalk.
but really…here's some actually good tips for using those plastic bags you get from random stores:
- cover your shoes to walk in the snow – soon after we moved into our current apt, there was a bit of a "blizzard" and the snow was pretty deep. I don't own boots, so i wrapped my shoes up in plastic bags and tied them around my ankles. worked great to get to my destination, but i forgot to bring replacements to get back home
- doggie poop bags – why spend extra money on those little plastic bags when you probably have a decent amount of "free" plastic bags underneath your sink?
- bathroom trash bags – similar to the doggie poop bags, why buy smaller sized trash bags from the store, when the "free" ones you get will work just as well
- give them to a food pantry – the food pantries need to distribute the food some how. and many will do so in plastic bags
- when traveling, use them to put your dirty clothes into to separate them from the clean clothes
I should probably purchase some reusable/cloth bags to use instead of just accepting the plastic bags i get at the grocery store, but i always forget when i'm going, so i try to find other practical uses for the plastic bags instead, like what i've shared above. you can also gather them and recycle them at most suburban grocery stores, or recycle centers.


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Yesterday I woke up with a pounding headache for what ever reason (probably from a crumb of gluten me thinks). Anyway, I had a long list of things I needed to get done before Christmas so I was trying to madly sew while my head pounded at every stitch. I had trouble sewing straight, ripping out seams left and right, ruining a zipper trying to rip out a seam.... yeah, not a good sewing day for me. I could hear the time ticking away, slipping into oblivion, inching Christmas ever closer to my unfinished projects.
Suddenly an unexpected interruption knocked at the door. An invitation to a cookie decorating party at the neighbour's..... I looked at my mess, then looked at the clock, then put my boots on and walked out the door. The neighbour's house smelled of warm spice and my son was already there acting like he was the top cookie chef, handing out freshly baked cookies to people and coming up with his own little creations like the Mom and baby cookie or the baby in the heart cookie. He made those especially for me.
It was rather therapeutic to sit there and decorate cookies while soaking up the festive ambiance. I wanted to stay there all day as I felt my body settle into a happy buzz. Sadly, it was short lived as the baby needed her nap and I really had to get back to the mound of fabric sitting on the kitchen table. I will, however, savour that blissful moment for days.


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Kitchen designs are often the most visible and essential design space of the house, particularly in those created with a more trendy architectural style. Contemplating the scale of your kitchen when selecting what kinds of wall supplies to make use of is the important thing. I was quite confused in selecting the shape and coloration scheme of the kitchen as a result of I did not wish to find yourself giving my kitchen a look much like my yard. You could not be capable of afford it abruptly, however at least with an inventory as a guiding hand you possibly can add bits and pieces and the budget permits. Choosing refined and easy, this kitchen is outfitted with basic white cupboards and countertops crafted from honed statuary marble with random grey blotches. When in search of kitchen adorning ideas, think about which kitchen reworking concepts inspire you. I have been making an attempt to determine the perfect kitchen design and I have found my favourite using this ebook.
Aside from a careful consideration of your individual lifestyle, personality and style, it is advisable to do an appraisal of your funds and what your short or long-time period objectives are in your kitchen's design. Without needing to be too stylish, the modern kitchen should however be contemporary, and especially accommodate the needs of those that stay in smaller, urban spaces. With only a few clicks, you possibly can see what your kitchen will look like before investing in pricey labor and materials! Whereas avoiding a carpet is most advisable, remember that throw carpets can be laid down on any kitchen ground to make it snugger, and are easily washed. Find the best ways to add storage to your kitchen on this information or use this information to kitchen cabinets to get you started. Adding a backsplash will add numerous fashion to your kitchen and actually will enhance the way it seems to be.
If you are searching for an effective, dependable product and a committed companion that understands what you are promoting, then choose Fusion design software program. Kitchen appliances like a fridge or dishwasher can be tucked away in built-in models in order that they mix into your format, while others like an AGA or microwave might be made into options if you choose the proper designer appliance.
Perhaps the smartest option to embellish small kitchens is by buying super stunning however practical kitchen accessories like wall shelving, which may also be modified with the seasons and your personal style. There's real personality in this kitchen and the historical past and lives of whoever lives in it's apparent from the bohemian nature of the collected objects such because the portray and the get together hat. The kitchen isles must be at the very least forty two to 48 inches huge to permit folks to maneuver around simply and for home equipment to be opened with ease.
Solid coloured cupboards, kitchen surfaces and home equipment compliment usually geometric or flowered patterns, that are embodied in wallpapers, ceramics, lamps or wall artwork. White walls and white painted cabinets recede against the wealthy navy blue painted surface of a kitchen island topped with creamy yellow marble.


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The CP611 is an assignment processor designed to perform independent processing tasks when configured with a system controller processor such as the CP610. The system utilizes DEC's 21554 Drawbridge chip that implements a non-transparent PCI/PCI bridge. This enables the system to act as a slave to the system controller, and to appear as a single virtual device.
The system can accommodate most current Socket-7 microprocessors, including low-power versions, and those with clock rates in excess of 300 MHz. It has an on-board PMC slot, built-in numeric co-processor support, and has a SiS 5598 Pentium System Controller. Various memory options are offered, including 32 or 64 Mb on-board RAM, with the expansion capability of 64 Mb of EDO or SDRAM on a SODIMM module.
PEP Modular Computers Inc., 750 Holiday Dr., Building 9, Pittsburgh, PA 15220-2783. Phone: 412-921-3322; Fax: 412-921-3356.


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Is Verizon Running Scared of the iPhone and Pre?
It's like the old saying goes: One article is an isolated occurrence. Two is a coincidence. Five is a conspiracyor, in this case, an organized whispering campaign.
Five unsourced articles in the past few days have spread rumors that Verizon Wireless is working on some sort of super-duper wonder phone. If you believe USA Today and The New York Times, it's an iPhone. BusinessWeek plumps for an Apple media tablet. The Wall Street Journal suggests it'll be a Microsoft device, and several blogs have propagated rumors today about a Verizon/Motorola Google Android phone.
Verizon appears to be running a whispering campaign to draw attention away from the two hottest smart phones this summer: the Apple iPhone and the Palm Pre, which are exclusive to AT&T and Sprint. T-Mobile, meanwhile, is riding comfortably on Google's Android aura, with the world's first Android phone in the G1 and an anticipated follow-up in the Samsung i7500.
Verizon is notably weak on hot smart phones right now. The BlackBerry Storm, its last flagship release, was buggy and got decidedly mixed reviews. RIM has been churning out software fixes but Verizon has refused to apply them, preferring instead to leave the device somewhat buggy. (Hopefully, that logjam will break within a few weeks.)
In any case, the Storm is last winter's big story, not this summer's hot new thing. Most of the rest of Verizon's lineup are older Windows Mobile 6.1 phones, which have lost much of their attraction now that we know innovative next-generation Microsoft devices like the HTC Touch Pro2 are coming.
To some extent, Verizon is being bitten by its own message control. Apple keeps the faithful interested with a steady stream of true and false leaks, generating an entire Apple rumor industry. Palm has been dribbling out Pre information for months. But it's very difficult to get accurate future information out of Verizon Wireless or its partners, which means the company will lose the buzz war.
Verizon must be bracing for a flood of customers rushing into Verizon stores and asing "What do you have that's like the iPhone/Pre?" Since Verizon controls information so tightly, its salespeoples' hands are tied. They have to keep saying "it's the network," which is a great answer, but to a different question.
Verizon has little to worry about in the long term. The company consistently wins awards for network quality, and that has translated into a steady stream of new customers. Verizon has the nation's most reliable 3G network and the most solid, aggressive plans to push into 4G next year. (Sprint already has one 4G city, but its build-out and device plans seem to range between tentative and incoherent.) This winter, Verizon is anticipated to have a BlackBerry Storm 2 and probably the Palm Pre, if Sprint's exclusivity lasts six months or less (as expected).
But during the second and third quarters of this year, Verizon is in serious danger of looking like a dull, reliable voice network with dull, lower-end devices. That means lower average revenue per user, as smartphone owners tend to buy more expensive contracts. During May and June, customers will be looking enviously at the Pre; during June and July, they'll be eyeing the iPhone. If Android has a chance this year, we're going to see that chance start playing out in September and October, and both Sprint and T-Mobile may star in that show.
So Verizon has decided to start playing the rumor game. They're welcome to do so. But a clear roadmap of hot devices would do a lot more to reassure customers than a bunch of vague rumors designed to confuse.
Follow me on Twitter! http://twitter.com/saschasegan
More Sascha Segan:
In 2022, Apple's AR Glasses Will Be Perfectly Timed for 5G
Google Throws $2.1 Billion at Its Wearables Problem
When Is the 5G iPhone Coming?
The New iPad Lacks Imagination
This Is Why the iPhone 11 Doesn't Have 5G


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Cont [...]
Read more
We will get back to you shortly.
The accelerated pace of communication in the world of global business raises the demand for large volume translations, and as human-centered translation workflows struggle to keep up, machine translation is increasingly becoming a tool of choice for high volume translation projects with tight deadlines.
Large-scale demand and time-to-market pressure mean rapid and low-cost machine translation solutions have their place in the translation mix, and when properly customized, MT can really provide greater efficiency, lowering costs and improving productivity.
Businesses that seeks internationalization and global growth must understand that while machine translation solutions could result in an increased ROI, no kind of MT is the optimal solution for every translation project.
The in-house translation technology team at EVS Translations will gladly advise you on whether machine translation is suitable for your translation needs.
There are different types of machine translation - including statistical and neural, powered by artificial intelligence. Which type of MT is best suited for your project largely depends on the language combinations, documents' formats, and the required degree of accuracy.
The quality of the output can change considerably based on these criteria and the approached used: machine translation on its own or in conjunction with human proofreaders and post-editors.
Partnering with a Language Service Provider will not only help you implement the right MT strategy, but also optimize your internal processes and procedures to enable machine translation technology to provide maximum benefits at minimal risk and stringent data security.
Security - EVS Translations operates a secure closed-system for machine translation. The main advantage is the protected environment and the adherence to international standards when processing sensitive data (no access from third-parties, opposed to open-source tools).
Big Data - higher-quality output because the NMT engines are constantly trained with high-quality data. Translating over 50 000 sentences daily into tens of languages for over 25 years and servicing leading companies and bodies from all industry sectors; EVS Translations has the Big Data in-house (structured in terminology specific clusters and provenly accurate).
Own machines - EVS Translations works with its own translation machines, which in the long run can be further optimized and trained with customer-specific content.
In-house teams at 8 global locations – for human post translation and editing, IT and DTP professionals who work accordingly to ISO-certified quality management standards.
ISO 18587 compliance – EVS Translations has been audited to the quality standard ISO 18587:2017 Translation services – Post-editing of machine translation output, making the company a one-stop provider of quality-assured MT solutions.
TM software - EVS Translations offers platform solutions for translation management to corporations with a high level of demand. Learn more here.
EVS Translations can create a custom-tailored bespoke machine translation solution that will meet your corporate requirements for quality tolerance and data-security.
If you'd like to find out more about how your business can take full advantage of strategically and intelligently applied MT: Call our Atlanta team: +1 404 523 5560 or use the following contact form.
Cont [...]


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Doha: Al Wakrah thrashed Al Khor 32-21 to continue their winning run at the Qatar League handball on Monday.
Wakrah, who led 18-11 at half-time lead the table with 15 points and a goal difference of 33.
Though Al Duhail, who defeat Al Gharafa 26-24 in a battle of heavyweights, also have 15 points their goal difference of 14 pushed them to second in the table.
In the other matches in the fifth round, Al Sadd and Al Rayyan played out a 21-21 draw, Al Ahli beat Shamal 28-22, and Al Arabi got the better of Qatar SC 34-30.
Gharafa, with 13 points, are third in the table while Al Rayyan are fourth with 12.


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02 Days – 01 Night
– Package : 120 $ per person (including room, breakfast and activities)
– Full board package : 145 $ per person (including room, meals (breakfast, lunch and dinner) and activities)
Single occupancy : 20 $ extra
Arrival Day (Day 1) :
- Welcome and greetings by our team at our restaurant for welcome drinks, quick check in form and information session.
- Tharu Village evening tour on oxcart OR Canoe Trip along with visiting Elephant Breeding Center
- Evening Tharu Culture Program
Second Day (Day 2) :
- Wake-up call by hotel staff if required and you are invited to drink a tea or coffee in the restaurant before the program.
- Jeep Safari to spot birds and animals
- Breakfast & our warm greetings before your departure.
Not included : Bar bills (all drinks, coffee and alcohol) and TAX.


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This particular video contains quite a few questions from yours truly. The bookmarks he mentions can be found here and here. I designed layout of the bookmarks, but the artwork used is the stunning book cover art by Jon Sullivan. I can't draw to save my life!
Keep on waffling on Mr. Asher, we love it when you do!
You can find my reviews of his novels below:
- Prador Moon (Polity #1) by Neal Asher
- The Line of Polity (Cormac #2) by Neal Asher
- Brass Man (Cormac #3) by Neal Asher
- Polity Agent (Cormac #4) by Neal Asher
- The Departure (Owner #1) by Neal Asher


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Matthew Sweeney poetry | Dave McKean film/visuals | Iain Ballamy music - 22nd October, Whitworth Gallery
The Pepper Street Orchestra: Iain Ballamy saxophones | Emilia Mårtensson voice | Kit Downes piano | Stian Carstensen accordion, banjo, pedal steel | Matthew Sharpe cello
Commissioned to celebrate the 20th Manchester Jazz Festival and the 10th Manchester Literature Festival, the festivals have joined forces to commission a unique, multi-media performance. Combining words, music and visual art/film to mesmerising effect, created by three established and critically acclaimed artists: musician Iain Ballamy, poet Matthew Sweeney and artist and film maker Dave McKean
Irish poet and storyteller, Sweeney's poems for this piece are inspired by time spent in Manchester absorbing and reflecting on its people and places. McKean is an illustrator, photographer, comic book artist and filmmaker. Past collaborators have included Richard Dawkins, Alice Cooper, Neil Gaiman, Tori Amos and Michael Nyman.
Words and music are brought to life by an exceptional international group of musicians, including the dazzling Norwegian virtuoso Stian Carstensen, the pure-toned Swedish vocalist Emilia Mårtensson and the British Mercury contender and keyboard maestro Kit Downes playing against a stunning visual backdrop created by McKean.
Supported by The Foyle Foundation, The Granada Foundation and Arts Council England. Presented in association with Manchester Jazz Festival, Manchester Literature Festival and RNCM.
Manchester Jazz Festival - 6th August, Royal Northern College of Music
Manchester Literature Festival - 22nd October, Whitworth Gallery


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I forgot to tell you we met this guy at the LA airport on our way home!!! I was freaking out, we LOVE Guy!
He was incredibly nice while I was gushing all over him and telling him how much we love him and his shows.
Jeff was star struck.
Jeff couldn't even remember where we lived when he asked us! haha
Super impressed Guy, thanks for a perfect ending to a perfect trip!


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Private, personal and discreet are our watchwords for exceptional service.
As a client of Foster Dykema Cabot, you will find an advising relationship that is private, personal and discreet. You will experience a breadth of expertise seamlessly integrated with a level of customized service that is exceptional. At the core, we offer extensive services for all of your investment management, planning, and philanthropic goals. The greater the complexity of your financial life the more Foster Dykema Cabot's offerings add value.
Investment Management
- Personalized Investment Plans and Asset Allocation
- Tax-Sensitive Asset Management
- Investment Manager Selection
- Public-Equity Analysis
- Fixed-Income Analysis
- Private Equity
- Alternative Investments
- Socially Responsible Investments
- Consolidated Reporting
- Retirement
- Estate
- Trusts
- Tax
- Liquidity
- Business Succession
- Insurance and Long-Term Care
- Coordination of Planning with Accountants, Attorneys, Trustees
- Charitable Trusts
- Foundations
- Planned Giving
Ultra-High-Net-Worth Clients
- Customized Quarterly Reporting
- Private Venture Assessment
- Private Aviation
- Bill Paying
- Household Management
- Real Estate (Property Management)
- Special Projects


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Charge Nurse
- Recruiter
- Priory Healthcare
- Location
- Hassocks
- Salary
- £36,702 per year
- Posted
- 19 Jun 2019
- Closes
- 17 Jul 2019
- Ref
- Contact
- Amore .
- Nursing Field
- Mental Health
- Function
- Mental Health Nurse
- Job Type
- Permanent
You could join our team and receive a £5000 Golden Hello - Read below for more information.
Priory Hospital Burgess Hill is located in beautiful West Sussex and offers the opportunity to gain experience across many specialist mental health disciplines including Secure Services, a DBT Locked Rehabilitation service, PICU Services and Acute care.
With a CQC rating of GOOD across all 5 Key Lines of Enquiry, you would be working in a forward thinking hospital supporting our patients recovery alongside a highly skilled and dedicated Multi-Disciplinary Team. If you were successful in applying to work with us, we offer a comprehensive orientation and training programme to equip you will the knowledge and skills required to provide our patients with the highest quality of care.
With on site parking, meals provided whilst working, free use of our onsite gym and easy access to vibrant Brighton and London what's not to like!
As a Charge Nurse at Burgess Hill you will be working within a team that includes a range of professionals making an effective contribution to providing high quality care to our patients.
You will be supported to work within an identified career development pathway and will be supported with Peer Review, Clinical Supervision, mentorship and Appraisal.Our Charge Nurse role involves:
- Being a clear leader for the Nursing team and managing shifts
- Providing high quality care in acute wards, low and medium secure wards, with patients suffering from personality disorders and enduring mental illness; and acute episodes of illness
- Developing therapeutic relationships to optimise patient engagement
- Following all codes of conduct, standards and legislation, respecting the rights of others and promoting ethical practice
- Contributing to patient assessments, compiling a plan of care alongside the individual, and monitoring patient progress
- Mentoring and supporting student nurses and other members of the team
- Promoting professional development within the team
To be successful in this role you will need to be committed to Personal Learning and Development, Evidence and Values Based Practice and Patient Centred Care. You will need to have excellent team working skills and be highly self-motivated with a flexible approach.Qualifications:
- Experience in a supervisory role
- A recognised mentoring certificate
- The ability to assess and teach junior staff
- A proven ability to co-ordinate care, prioritise tasks and manage Health & Safety issues
- The drive to learn and develop
- A commitment to patient-centred care and to values-based and evidence-based practice
- Free car parking and Free meals whilst on duty
- 25 days' annual leave plus 8 bank holidays increasing to 30 days plus bank holidays with length of service
- Extra Service Annual leave awards
- Career development - progress across the Staff Nurse grading is via a distinct career path
- An employee assistance programme
- Free meals/refreshments when on duty
- Free car parking
- Sign on bonus
£1000 on joining
£1000 after 6m probation
£1000 after 1 year service
£1000 after 2 years' service
£1000 after 3 years' service
Total = £5000 over 3 years
- £1,500 e-voucher code for The Priory Benefits portal to be redeemed on various items including discounted shopping, red letter days, gym membership etc
- Relocation support (including payment for accommodation or moving costs), paid as a lump sum
- Moving less than 100 miles up to £2,000
- If more than 100 miles up to £4,000
- To be repaid if individual does not complete probation & leaves
- Payment into the pension scheme
- CPD top up
- Donation to a charity of their choic


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Transporter® Ebonite™ LT
Corrugated Tank Truck
This hose is designed to handle suction and discharge applications for tank truck, tank car and bulk stations. It is used to convey gasoline, distilled kerosene, diesel and other fuels with a maximum aromatic content of 30% to -65°F. Featuring a flat corrugated NBR cover, it is a benefit in applications where flexibility and weight are important. The reinforcement of two plies of polyester cord with a dual wire helix enables this hose to be rated at full vacuum and provides a working pressure of 150 psi, regardless of hose size.
Technical Overview
|Cover Color
|■ Black
|Oil Resistance
|■ Medium-High
■ Tube: NBR (low temperature)
■ Cover: NBR/PVC corrugated
■ Reinforcement: 2 plies of polyester cord with a
dual wire helix(es) between plies
|Temperature Range
|■ -65°F to +180°F, -54°C to +82°C
|■ 100 ft. maximum
|Thermoid Catalog – Transporter Ebonite LT – Corrugated Tank Truck
Features & Benefits
|NBR, (Low Temperature) Tube
|NBR Cover
|2-Ply Polyester Cord with a Dual Wire Helix Reinforcement
|100 Ft. Lengths


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Letters to the Editor
Just finish it
Once again, I call upon the city of Fresno to answer my question. When will the Chestnut Avenue project next to California State University, Fresno be finished? There have been several articles published as well as one of my previous letters to the editor, but with no response. Does the city care that people want to use that street? Will it sit idle until we go and protest on the street corner and call the news? Just pay the money and finish it. Students went to school for the entire semester with nothing done on that project. I wonder if the people in charge even read the Opinion page?
Jayson Emerian


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In-house Artisans
In addition to our own line of unique gift items, Divine Details is proud to support local artists by offering their goods in our shop.
If you are an artisan/entrepreneur looking for a consignment opportunity, contact us to discuss the possibility that your craft will be a good fit for Divine Details.
Please complete the form at right to submit your business.
For Current Vendors: Please note, inventory and payouts take place at the shop the second full weekend of the month, Friday and Saturday. Please call or email me A) to let me know when you are coming in, either Friday or Saturday or B) if you need to schedule a different day.
Artisan Flea & Farm: April - October
Our Sunday Flea & Farm events are on hold for 2019. However, we are excited to bring back this popular local shopping event for Spring/Summer 2020. If you are interested in participating, please contact me at email@example.com.
Sunday, 2nd Full weekend of the Month
Vintage & New Gifts & Accessories • Antiques & Collectibles • Up-cycled, Repurposed & Architectural Salvage • Vintage & Artisan Jewelry, Handmade Natural Lotions, Candles & Salts, Unique Clothing & Accessories • Original Art & Photography • Upscale Crafts/Artisan pieces • Painted Furniture & other Décor • and JUNK!!
- Vendor Space is 10x10—$30
- You must provide your own tables, chair, tent, etc.
- Event runs 11am-5pm. Please plan to stay the entire duration.
- Setup may begin any time after 9:00am
If interested in participating, please download & complete application and return by mail with a check for payment (mailing address is on application).


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oil states energy
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text: In this film adapted from Carson McCullers' novel, Miss Amelia (Vanessa Redgrave) is the kooky moonshiner of her rural Southern community. Though considered eccentric and reclusive, she is in truth exceedingly kind. When a hunchbacked distant relative (Cork Hubbert) comes into town, she eagerly takes him in. Before long, the two have bonded and transformed her lonely mansion into a bustling cafe. But troubles arise when Amelia's ex-husband (Keith Carradine) returns, straight from prison.


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You would think that after years and years in the cosmetics world, it would be hard to get excited about a new lip balm, but in my case…that's so not true! COVERGIRL is out with new Oh Sugar! vitamin-infused, tinted lip balms…put these on your radar!
COVERGIRL Colorlicious Oh Sugar! Moisturizing Lip Treatment (the official name) gives lips a hint of color, smoothes lips, nourishes and hydrates. I love that the formula contains ingredients that you'd find in much more expensive lip treatments/balms. Grapeseed oil, avocado butter and Vitamins C & E all work to repair lips and lock in moisture.
What do I think? I really like COVERGIRL Oh Sugar! Lip Balms. They feel good on the lips, I love the subtle lip tint colors and yes, the sugary taste. I tried 5 shades: (above, from left) Cupcake, Candy, Taffy, Jelly and Sprinkle.
I like the Oh Sugar! Lip Balm packaging, but be aware that the color of the tube is darker than the color that will appear on your lips. I did have one Oh Sugar! Lip Balm break in the tube. Oh Sugar! Lip Balms come in ten sugar-inspired shades, ranging from Cupcake to Gumdrop, which is the deepest.
The Oh Sugar! package also subtly invites you to compare them to a similar, "$20 balm" [Fresh would be the inference] and since I've been a fan of those lip balms for years, I was eager to see the difference. In my opinion, the lip balms are not quite the same. While I love the shade range and price of the Oh Sugar! Lip Balms, the Fresh Sugar Lip Treatments last longer on my lips and a little more "lemony" flavor. At $7.99 vs. $24, though, the Oh Sugar! Lip Balms are much easier on the budget.
COVERGIRL Oh Sugar! Lip Balms ($6.99 – $8.99) are available now in mass-market, drugstore, food and online retailers including ULTA Beauty.


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If oatmeal raisin cookies are what you fancy you must try my spiced rum oatmeal raisin cookies.
My wife and I are both fans of oatmeal raisin cookies especially if they are chewy oatmeal raisin cookies.
I don't know why I thought about spicing up the oatmeal raisin cookie but I'm glad I did.
Now I can't keep these oatmeal raisin cookies in the house long enough before the cookie jar is empty. The best part about these oatmeal raisin cookies is that they are easy to make and use everyday pantry items that most people have on hand if they keep a stocked baking pantry.
Making spiced rum oatmeal raisin cookies
I didn't add traditional spices from the spice cabinet rather I soaked the raisins over-night in Bacardi Spiced Rum. You don't need lots of rum to soak your raisins so don't go hog-wild trying to drunken them up.
All you need to do is add a 1/4 cup of spiced rum to 2 cups of raisins and cover over-night on the counter. In the morning you will have plump, juicy spiced rum raisins that will change the taste of your oatmeal cookies forever.
My sister-in-law came over and managed to scoop up a couple of the cookies and now she is always asking me to make them. I've had raisins soaking for a few days now but haven't managed to bake the cookies since my wife just had a baby.
One thing home bakers need to remember is that when you are learning how to bake cookies that you must never over-bake the cookies. If you bake cookies too long you will have hard and sometimes burnt cookies once they cool down.
If you didn't already know cookies continue to cook if you leave them on the baking sheet once you take them from the oven. I always remove my cookies after a couple of minutes of cooling time to a cooling rack.
When I made these oatmeal cookies I wanted them to be chewy and thick because this is the way we enjoy our cookies. We don't particularly enjoy the flat cookie so we lean more towards the drop cookie which we refrigerate for about thirty minutes so it holds that thick shape.
I also find if I refrigerate my cookie batter that it creates more of a chewy oatmeal cookie over the traditional hard oatmeal cookies. Some of the best oatmeal raisin cookies I've ever had were homemade cookies which are far better than store-bought cookies.
With fall beginning tomorrow and the Christmas countdown started for many these easy oatmeal raisin cookies would be great to offer to your family and guests. If you have to attend a pot-luck or are having a bake sale these are great cookies that will fly off the table once people find out that spiced rum is the star ingredient.
If you don't like the spiced rum you can use a coconut rum which I have done although the flavour is not as powerful as the spiced rum. If you simply don't like rum you can leave it out because all you are really doing is soaking the raisins to plump them full of flavour.
- 2 cups of raisins (your choice) soaked in ¼ cup of spiced rum overnight
- 2 tablespoons molasses
- ½ cup butter
- 1 egg
- 1 cup brown sugar
- 1 tbsp pure vanilla extract
- 1 cup of all-purpose flour
- 1 cup of quick oats
- 1 tsp baking powder
- Mix the butter and brown sugar together until combined
- Add large egg and pure vanilla and mix
- Add molasses and mix
- Add sifted all-purpose flour and baking powder and mix
- Add spiced rum soaked raisins and combine gently
- Add quick oats and mix
- Once everything is combined in one bowl refrigerate for 30 minutes
- Drop cookie batter onto a non-stick baking sheet using ice-cream scoop leaving space as they spread just a little bit. I put three per row.
- Bake in a pre-heated 325 degree oven for 5-8 mins until they form a crust around the cookie (depends on your oven. Do not let them brown on the bottom too much or they will get too hard)
- Remove from oven and after a couple of minutes put onto a cooling rack and enjoy hot or cooled. I find once they cool the flavours are more prominent.
If you are looking for an easy oatmeal cookie recipe this is the one however if you want to soak the raisins remember they must be done overnight. It's worth the wait to make sure your raisins are soaked in the spiced rum as it really does change the overall taste of this delicious oatmeal raisin cookie.
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Touching the five senses in the medicine wheel
Historically and practically there is a direct link between each of the five senses and the sacred directions of the medicine wheel. I have been exploring these connections in my daily meditations using my drum and found them to be very powerful. In a somewhat poetic form I have written down the method I am using which is based upon an ancient meditation system from India, blended with medicine wheel teachings from a variety of world cultures. ... read more →


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The traditional Christmas dinner in France includes an assortment of French delicacies and numerous courses. The Christmas Eve meal is the most celebrated meal in most French families.
French holiday meals are served with champagne or wine. The meal is usually started with foie gras, which is served on bread, oysters or escargot.
Chestnut stuffing and goose or turkey are often served as the main course. Some families may opt for less traditional courses of ham, duck, venison or boar.
Cranberry sauce is often served as a sauce or relish. Lobster and crab and other types of seafood also grace French tables during the Christmas season.


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Success is going from failure to failure without loss of enthusiasm.
A blog to talk about the scientific and emotional aspects of infertility!
Success is going from failure to failure without loss of enthusiasm.
I'm very sorry it did not work out. This is such a difficult road to walk on. It's good to be as strong as you are, the key is persistence, I guess, and tactical smarts, you are in good hands there.ReplyDelete
Oh no, I am so sorry for you that it did not work...I share your sadness and hope you have a lot of good things to do these coming days to keep your mind positively busy. From small Belgium, I think about you and send you plenty of courage... Don't give up Manju. Take care, CarolineReplyDelete
Thank you very much Jay : ) Your comforting words did help me a lot!
Caroline, thank you very much! Your words mean a lot. Internet is a boon and I am so happy to connect with someone from another part of the world. I won't give up Caroline. Keep in touch : )


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Following its initial focus on exports to the United Kingdom, Leopard's Leap has spread its wings to more than 40 countries world-wide, with new channels being explored continuously. As a global brand, with a dedicated marketing team in Asia and the EU and distributors across Asia, Europe, North America and Africa, Leopard's Leap consistently reinforces its drive in exposing consumers all over the world to the enjoyment of elegant, truly versatile South African wines. The management, marketing and production teams consistently endeavour to see the Leopard's Leap brand proudly taking its place on more and more retailer shelves and restaurant tables across the globe.
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USAID to support Liberias Feeder Road Program
MONROVIA, LIBERIA-Liberia stands to benefit from a USAID-funded feeder road infrastructure development program in the country.
The USAID Mission Director in Liberia, Dr. Anthony Chan said: "USAID/Liberia takes this program as a critical step in linking farmers and rural dwellers to markets, to help spark a market driven growth so essential to Liberia".
Dr. Chain said theFeeder Roads Alternative and Maintenance Program (FRAMP), is aimed at developing and implementing sustainable feeder roads through research.
The USAID Liberia Mission Director made the commitment recently when USAID Liberia Mission and the Liberian Government signed a Memorandum of Understanding (MOU) of the 'Feeder Roads Alternative Maintenance Program' (FRAMP) Thursday, June 2, 2016 in Monrovia.
In remarks, Public Works Minister, Gyude Moore, said: "Since 2006 Government's expenditure has been prioritized over the deficit of roads in Liberia".
Minister Moore wants the Legislature pass the bill before it for the establishment of Road Fund to support road maintenance in both urban and rural communities throughout Liberia.
Under the MOU, USAID will support the maintenance of feeder roads and create other alternative development initiatives.
The signing and launching ceremonies brought together several policy makers from sector ministries of government.


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The Artists Showplace Gallery is pleased to present the Associated Creative Artists' 2017 Annual Awards Show. ACA, founded in 1954, encourages, publicizes and promotes the creative work of its members and brings them into contact with outstanding artists, lecturers and instructors. This year's competition will be judged by Plein Air Master Signature artist Tina Bohlman.
ACA meets on the first Tuesday of the month in Artists Showplace gallery at 2:00 - 4:00 PM.


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The following post was written by Crossing Borders volunteer staff: There are an estimated 40,000 North Korean orphans in China. The numbers are staggering and it seems there is nothing we can do that would make any difference. "I am only one person!" we cry out, "What can I do?"
According to UNICEF, 21,000 children still die each day of preventable causes. Their mission is "to do whatever it takes to make that number zero by giving children the essentials for a safe and healthy childhood, including health care, clean water, nutrition, education, protection, emergency relief and more." By their definition, an orphan is a child who has lost one or both parents.
There were over 132 million orphans in sub-Saharan Africa, Asia, Latin America and the Caribbean in 2005. It is estimated that there are 143 million to 210 million orphans worldwide. Out of the millions of children orphaned, only 250,000 children are adopted annually, and those who are not adopted are institutionalized until the age of at 18. Ten percent commit suicide. Sixty percent of girls become prostitutes and 70 percent of boys become criminals. As we see the global perspective, we understand that North Korean orphans are a part of a much more shocking picture.
Chicago, where Crossing Borders is based, is the main national hub for human trafficking. Every day there is someone walking through the arrival gates of O'Hare International Airport who is being trafficked. Every year 325,000 children are trafficked in the United States of America and the prime age of sex trafficked children between the ages of nine and 17. Human trafficking is so popular among criminal business groups because a human being can be sold over and over, where as guns and drugs are perishable commodities that can only be sold once. These things also cost money to obtain and produce, where as human beings can be kidnapped and traded like chattel.
Protecting children is something we can all do without breaking the bank. Volunteering at your local school or becoming a foster parent can protect them from the hands of abuse. If this is too much, you can be a safe house, where children stay in your home for a week to a month at a time. This program allows parents who lack in resources to place their children under that care of someone who will be able to help provide for them while they look for jobs or get their life situated. This program also allows the parent to receive their children back into their embrace without potentially losing their children to the State.
You can also support organizations that focus on children. Crossing Borders supports and provides holistic care for the North Korean orphans in the care of their Second Wave program. Other organizations such as UNICEF or your local adoption agency can also help you to work in defending the weak and fatherless.
"Defend the cause of the weak and the fatherless; Maintain the rights of the poor and oppressed. Deliver the weak and needy from the hand of the wicked."
- Psalm 82:3-4


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Released on December ??, 2004
The same premise as NBA Flashback #1, I did the same for PBA Bowling.
Even includes Brian Voss' 7-10 split conversion!
The soundtrack is a compiled medley by Bad Religion.
Copyright © 2008-2019 by Kris Caballero - All Rights Reserved - KC Universal Network
Special thanks to MDDHosting | OS Templates


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Famous Taurus Celebrities
This list of famous Taurus celebrities is a cross-section of all the most notable celebrity Taurus men and women and a great way to understand Taurus traits. Those born between April 20 - May 20 fall under the Taurus star sign and are known to be practical, ambitious, and reliable, if not stubborn. Some of the most popular and hottest celebrities of all time have been born under the Taurus zodiac sign.
Celebrity astrology is an interesting topic to follow. Many famous actors, musicians, YouTubers, and politicians have a desire to be in the spotlight, which a common trait of the Taurus. Acclaimed actors Al Pacino, Cate Blanchett, Dev and Jessica Lange; directors Wes Anderson, Sophia Coppola, and Robert Zemeckis; athletes Andre Agassi, David Beckham, Marshawn Lynch, Yogi Berra, and Beto; singers and musicians Robert Smith, Adele, Busta Rhymes, and Liberace; and historical figures from William Shakespeare to Pol Pot to Shirley Temple are just a few of the most famous Taurus women and men. What do they have in common? What are the top Taurus qualities? These well-known Taureans have strong personalities and are known to desire financial and romantic stability. Many Tauruses are harmonious people who like to keep those important to them happy. Your favorite celebrity may be a Taurus, and now you'll have a glimpse into this celebrity star sign. Learn more about the Taurus signs with Astrology: Using the Wisdom of the Stars in Your Everyday Life, which examines the key principles of astrology to help you understand your place in the world.
Who are the most famous Taurus people from history and current pop culture? The most notable celebrity Taureans whose birthdays fall under this star sign share many characteristics. This famous Taurus list includes some, but certainly not all, of the most well-known Taurus to ever make names for themselves.
Wondering who is compatible with Taurus? Check out the list of signs compatible with Taurus and find your answer. You might share some Taurus traits with some of the most famous people in the world!
Audrey Hepburn was a British actress and humanitarian. Recognised as a film and fashion icon, Hepburn was active during Hollywood's Golden Age. She was ranked by the American Film Institute as the third greatest female screen legend in the history of American cinema and has been placed in the International Best Dressed List Hall of Fame. She is also regarded by some to be the most naturally beautiful woman of all time. Born in Ixelles, a district of Brussels, Hepburn spent her childhood between Belgium, England and the Netherlands ...more on Wikipedia
Age: Dec. at 64 (1929-1993)
Birthplace: Ixelles, Belgium
Profession: Model, Actor, Dancer
Born: 5/4/1929see more on Audrey Hepburn
Władziu Valentino Liberace, mononymously known as Liberace, was an American pianist and entertainer. A child prodigy and the first generation son of working class immigrants, Liberace's career spanned four decades of concerts, recordings, television, motion pictures, and endorsements. At the height of his fame from the 1950s to the 1970s, Liberace was the highest-paid entertainer in the world, with established residencies in Las Vegas, and an international touring schedule. Liberace embraced a lifestyle of flamboyant excess both on and off stage, acquiring the sobriquet "Mr. Showmanship". Liberace was recognized during his career with two Emmy Awards, six gold albums and two stars on the ...more on Wikipedia
Age: Dec. at 68 (1919-1987)
Birthplace: West Allis, Wisconsin, United States of America
Profession: Pianist, Actor, Singer
Born: 5/16/1919see more on Liberace
Gal Gadot is an Israeli actress and fashion model. She won the Miss Israel title in 2004 and went on to represent Israel at the 2004 Miss Universe beauty pageant. She is the leading fashion model for the clothing company Castro. Gadot is known for her role as Gisele Yashar in The Fast and the Furious film series. On December 4, 2013, Warner Bros. revealed that Gadot was cast in the role of Wonder Woman in Batman v Superman: Dawn of Justice starring Ben Affleck and Henry Cavill in the titular roles. ...more on Wikipedia
Age: 33
Birthplace: Rosh HaAyin, Israel
Profession: Model, Actor
Born: 1985-04-30see more on Gal Gadot
Salvador Domingo Felipe Jacinto Dalí i Domènech, 1st Marqués de Dalí de Pubol, known as Salvador Dalí, was a prominent Spanish surrealist painter born in Figueres, Catalonia, Spain. Dalí was a skilled draftsman, best known for the striking and bizarre images in his surrealist work. His painterly skills are often attributed to the influence of Renaissance masters. His best-known work, The Persistence of Memory, was completed in August 1931. Dalí's expansive artistic repertoire included film, sculpture, and photography, in collaboration with a range of artists in a variety of media. Dalí attributed his "love of everything that is gilded and excessive, my passion for luxury and my love of ...more on Wikipedia
Age: Dec. at 85 (1904-1989)
Birthplace: Spain, Figueres
Profession: Painter, Screenwriter, Actor, Writer, Artist, + more
Born: 5/11/1904see more on Salvador Dalí


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Chris knows there's something out there better for her. She's young, cute, downtrodden (in her opinion) and orphaned; How can she not be destined for greatness? When the chance to prove her worth comes along, she can hardly turn it down... Just a pity the only person she gets for company is a mysterious obnoxious masked fellow who just can't seem to leave her alone. Updates every Tuesday. Please support me on Patreon and help me keep this comic going! http://www.patreon.com/h0lyhandgrenade
August 23rd, 2012, 3:35 pm
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Author's Comments:
Reply H0lyhandgrenade, August 23rd, 2012, 3:35 pm
O hai guys! Well here we are! This comic's been a long time coming... I'm kinda nervous... I do hope you'll like it. Rumplestiltskin is a story that always rubbed me the wrong way as a kid, so... This story is my take on it. It should be very me.
Reply Advertisement, November 18th, 2019, 9:11 pm
User's Comments:
Reply CityBreak, August 23rd, 2012, 3:43 pm
This is going to be awesome. H0ly, everything you draw turns to gold
Reply IvyDoodle, August 23rd, 2012, 3:49 pm
OMG! I saw that mask and thought 'Holy crap it got robbed.'
Reply Ahsab (Guest), August 23rd, 2012, 3:49 pm
Reply PikaPanda (Guest), August 23rd, 2012, 4:28 pm
WHEEW! Yay! New H0ly comic, It's going to be great don't worry! Good luck with the all the updates too, I BELIEVE!!
Reply Pencil Artisan (Guest), August 23rd, 2012, 4:48 pm
OH MY GOD YAY AAAAAH I THOUGHT THIS WOULD NEVER BE AND NOW IT IS AND AAAAHHH 'scuse me I gotta go fangirl for a few hours.
Reply Fluffyturnip, August 23rd, 2012, 5:04 pm
I love your comics. Can't wait for more and keep up the great work!
Reply Yuns, August 23rd, 2012, 6:05 pm
OMG YAY YAY YAY I've been dying to read your version of that story since you posted that comic to dA. ;3; Today is a happy day indeed! This is gonna be awesome, I just know it...
Reply Mika-Chan (Guest), August 23rd, 2012, 8:16 pm
Can't wait! Read some of the excerpts you have on DA, and loved them. Glad you're making a full-on comic of it!~
Reply HanaYume, August 24th, 2012, 7:52 am
The story never did make sense really - Rumplestiltskin helps the girl, she won't give him what she promises, and he ends up being buried under the floorboards? Couldn't figure that out. It'll be fun to see your version of it!
Reply whatkilledthecat (Guest), August 24th, 2012, 8:59 pm
Wasn't the original story about Rumpelstiltskin being a guy who could make gold with a spinning wheel and he wanted the main character's baby in return or something?
Reply Catfeather, August 24th, 2012, 9:12 pm
"This story is my take on it. It should be very me."
Reply sega-tendo-com2.0, August 25th, 2012, 10:34 am
Hey, It's that Tobi Wannabe again! Sweet!
Reply Soul Moony, August 25th, 2012, 1:04 pm
Im sure this is gonig to be really good, I cant wait!
Reply Robinson3938, September 12th, 2012, 5:50 pm
so your mokepon comic is kind of like what Kingdom Hearts is for Disney :)
Reply Seren (Guest), November 13th, 2012, 5:07 pm
That mask looks like a Pokeball.
Reply FireIceLighting, March 28th, 2013, 6:28 pm
I've been rereading mokepon and noticed something. Toby was in it. How long have you been planning this?????
Reply Venalitor, September 12th, 2013, 1:05 am
deja vu?
Y'know, I thought this was the same author as Mokepon as soon as I saw the art style.
Reply SomiJuli, May 15th, 2016, 3:01 pm
YAY! this looks great! i haven't readd your other one yet, but i like your style alot and i think i'll read this one first!!
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DEBATE: Will SIT on black money solve the problem?
Y P Trivedi
Senior Counsel, Supreme Court*
The order is nebulous and vague and it does not indicate the specific guidelines to be followed
The spectre of black money is one of the biggest problems facing our country.
Unfortunately, neither the government in power nor other political parties have a clear-cut programme to meet this menace.
A parallel currency is as bad as a parallel government.
To solve the problem, all political parties will have to make a common resolve and consult experts for a final solution.
In that sense, the Supreme Court's decision to appoint a Special Investigation Team shows its earnest desire to tackle the problem.
Click NEXT to read further. . .
DEBATE: Will SIT on black money solve the problem?
Having said that, it is also true that the appointment of SIT will not solve the problem.
The order is nebulous and vague and it does not indicate the specific guidelines to be followed and whether any directions given by the SIT will be binding on the government or not.
So, the formation of an SIT amounts to being just another committee that will try to probe the enormous depth of this problem.
It may become like one of the four blind people trying to describe the elephant by feeling various parts, as mentioned in the Panchatantra.
But the fact is that the problem is far too serious and needs to extend beyond just a Supreme Court-appointed SIT.
That is because the menace of black money is intricately connected with corruption.
Click NEXT to read further. . .
DEBATE: Will SIT on black money solve the problem?
So, to eliminate it, the entire structure of our administration and our political philosophy will have to change.
The problem is two-fold.
One is the immediate problem of unearthing the black money already in the country and that stashed outside the country.
The next problem is to see that it is not generated in the future. For that, it is necessary to change the structure of our economy and the example should come from the top.
When top ministers are accused of corruption and generating black money, it encourages people lower down to indulge in corruption and generating black money.
Solutions for the immediate problem and the future problem can be separately worked out.
The solution to the problem of existing black money can be found through a voluntary disclosure scheme that should give immunity from all the laws including the Prevention of Corruption Act.
Click NEXT to read further. . .
Will SIT on black money solve the problem?
Past VDSs were only partially successful because the immunity from the Prevention of Corruption Act was not provided so bureaucrats and politicians could not take advantage of the scheme and bring their black money out in the open.
Black money kept outside the country in foreign banks does not yield any returns and many people are interested in bringing that money back home, provided they get immunity and a slight concession in the rates.
A system of discounted bearer bonds can address this issue but it has to be skillfully designed and properly implemented.
The scheme should be designed not merely by bureaucrats but also by people who are conversant with tax laws as well as business people who are actively involved in the economy.
Click NEXT to read further. . .
DEBATE: Will SIT on black money solve the problem?
On the question of future generation of black money, it is important to examine the reasons responsible for it creation and try to change the system.
All political parties must seriously think about this issue so that they do not have to depend on black money for elections, rallies and even day-to-day expenditure.
To prevent the future generation of black money we must increasingly use electronic systems in administration to reduce the interface between citizens and bureaucrats.
Second, we must do away with the controls and liberalise the economy as much as possible.
Third, citizens should have access to the necessary and required information for their day-to-day activities.
However, while doing so the Right to Information Act should not be allowed to be misused to violate individual privacy.*Also NCP member in the Rajya Sabha
As told to Sanjay Jog
Click NEXT to read further. . .
DEBATE: Will SIT on black money solve the problem?
Former Chief Justice, Calcutta & Andhra Pradesh high courts
The court has issued such orders only when others designated to act failed to do so
Article 32 of the Constitution of India empowers the Supreme Court to issue writs for the enforcement of fundamental rights conferred by part III of the Constitution.
Fundamental rights include provisions to enforce laws of the land that protect, on the one hand, life and personal liberty of individuals and, on the other, such laws that impose reasonable restrictions on the exercise of the right conferred in the interest of, besides other things, public order, and in the interest of the state and public interest.
It is fundamental indeed that the Constitution empowers the Supreme Court to make orders necessary to ensure that public interest is served. Parliament and state legislatures are given powers to make laws and courts are constituted to enforce them.
Click NEXT to read further. . .
Will SIT on black money solve the problem?
There is no possibility of a conflict of interest or of the jurisdiction of court and legislatures if they keep their functions strictly within the limits prescribed by the Constitution or the laws made under it.
The Constitution provides that no discussion shall take place in Parliament with respect to the conduct of any judge of the Supreme Court or high court in the discharge of its duty except by way of a motion for presenting an address to the president for removal of a judge.
It also provides that the validity of any proceeding in Parliament cannot be questioned on the ground of any alleged irregularity of procedure and also that no officers or members of Parliament in whom powers are vested for regulating procedure for the conduct of business or for maintaining order would be subject to the jurisdiction of any court in respect of those powers.
Click NEXT to read further. . .
DEBATE: Will SIT on black money solve the problem?
These and other such provisions are made to ensure that no authority transgresses jurisdictional limitations.
Why, then, is there discord or murmur when courts issue orders commanding the authorities to enforce laws and in cases in which such authorities, particularly executive authorities, fail to act in national and public interest?
It will not be correct to say that in making such orders courts encroach on the jurisdiction of either the legislature or the executive authorities who are empowered to act for enforcing such provisions.
No one can say depositing money and transactions and deposits in a foreign bank in violation of laws should be ignored and such violators allowed to go free without being punished and that it will not affect national security and public interest.
Click NEXT to read further. . .
DEBATE: Will SIT on black money solve the problem?
Against this background, let us appreciate the value of the appointment of the Special Investigation Team by the Supreme Court to ensure that laws are implemented and black money is brought under proper action.
The point that the appointment of an SIT is innovative is uncalled for and misconceived.
The court has appointed an SIT, for example, to investigate the Gujarat riot cases.
This is the first time, however, that the court has appointed an SIT in a case associated with finance and black money.
This has been done in the interest of the state and public interest.
When the authorities concerned have failed to act, setting up an SIT is a noble cause and a step that urgently needed to be taken.
Click NEXT to read further. . .
DEBATE: Will SIT on black money solve the problem?
Arguments that there are agencies assigned for such work and the court should have exercised discretion to direct any such authority to take steps instead of appointing an SIT are also uncalled for.
The Bench of judges that has passed this order was also conscious of this fact.
The SIT is constituted by taking officers from all such relevant agencies. Since any such agencies have limited powers, one or the other agency alone may not be able to locate and find black money, fix responsibility for violations and prosecute.
No one should feel hurt if a court asks authorities to act in the interest of the state and public interest.
After all, the court has issued such orders only when others designated to act failed to do so. Such orders are a welcome relief in the prevailing situation.


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Delivery Driver (JC135899674)
Last Updated: 2019-11-14
Employer: Pizza HutLocation: PERRYTON, TX
Buckle up, hit the open road and start making hungry people happy as a delivery driver for Pizza Hut®. That's right, we'll pay you to cruise around in your mobile office – your car – listening to your own tunes and delivering great pizza – and pasta. What more…
Shift Manager (JC135900324)
Last Updated: 2019-11-14
Employer: Pizza HutLocation: PERRYTON, TX
Working at Pizza Hut® is about making hungry people happy. It's about being independent and having fun, making new friends and earning extra cash. If you're ready to take the next step in your career in restaurant management, our Shift Manager position is the right place to do it…
Owner Operator Flatbed Truck Drivers, OTR, Avg Over $200k/yr (JC131657145)
Last Updated: 2019-11-14
Employer: Gt Worldwide TransportLocation: Perryton, TX
/GT WORLDWIDE TRANSPORT/ is a project oriented company with a large customer base. We need Owner Operators with or without trailers. We provide a great career opportunity and a fantastic pay package. Call Robert for the details!
150k to >200k
Experience Required
None required.
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LEAD SALES ASSOCIATE-PT in PERRYTON, TX (JC97157314)
Last Updated: 2019-11-14
Employer: Dollar GeneralLocation: PERRYTON, TX
Dollar General (NYSE: DG) is a Fortune 200 company with more than 15,400 retail locations in 44 states, 16 distribution centers and 135,000 employees that embody our mission of Serving Others each and every day. We work in an energetic atmosphere that embraces innovation, diversity and teamwork, all…
Coffee Host / Retail Support (JC150447138)
Last Updated: 2019-11-14
Employer: Pilot Flying JLocation: Stratford, TX
Coffee Host / Retail Support
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Store Number:1083
Drive your Future!
Pilot Flying J is committed to making life better for Professional drivers. Pilot Flying J has over 650 retail locations and is the largest operator of travel centers and travel plazas in North…
Customer Service Representatives (JC135899606)
Last Updated: 2019-11-14
Employer: Pizza HutLocation: PERRYTON, TX
Gather round the good stuff with a career at Pizza Hut; because this is a place where great people are in great company. We have fun, and we offer personal challenges and growth.
At Pizza Hut, we're always looking for fun and friendly people to serve America's Favorite Pizza…
Assistant Manager (JC135899939)
Last Updated: 2019-11-14
Employer: Pizza HutLocation: PERRYTON, TX
To eat. To laugh. To share. That's why people come to Pizza Hut. It's the calling of our Assistant General Managers to make them feel like family with smiles, teamwork and dedication.
If you're an experienced restaurant or retail assistant manager, think about a career with Pizza Hut. You…
Crew (JC85024683)
Last Updated: 2019-11-14
Employer: McDonaldsLocation: PERRYTON, TX
at the following location(s):
Crew Person – You don't want to work just anyplace, and you don't want to work just anytime. Maybe it's breakfast. Maybe it's lunch. Maybe it's late nights. Maybe it's weekends. Whatever it is, you want to be…
Shift Manager (JC85024957)
Last Updated: 2019-11-14
Employer: McDonaldsLocation: PERRYTON, TX
Shift Manager
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Shift Manager – McDonald's® company-owned and independent Owner-Operator restaurants are staffed by great people, and right now we're looking for more of them. People interested in satisfying careers with competitive benefits. People interested in growing and advancing…
SALES ASSOCIATE in PERRYTON, TX (JC97158654)
Last Updated: 2019-11-14
Employer: Dollar GeneralLocation: PERRYTON, TX
Dollar General (NYSE: DG) is a Fortune 200 company with more than 15,400 retail locations in 44 states, 16 distribution centers and 135,000 employees that embody our mission of Serving Others each and every day. We work in an energetic atmosphere that embraces innovation, diversity and teamwork, all…
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Hawaiian Pho Noodles
Made with local pork and greens from a third-generation family operation in Hawai'i Kai, Otsuji Farm, this Hawaiian-style pho noodle bowl makes for great, Island-inspired comfort food. Accompanied with fresh herbs, locally harvested basil and cilantro, and packed with wholesome goodness, this Asian dish is a hefty portion of hearty ingredients that will satiate your belly. A great thing about the restaurant is that it's open from 6:30 a.m. to 11 p.m., so even if you're not craving a warm bowl of noodles, there are plenty of other breakfast, lunch and dinner options to choose from.
House Salad With Quinoa
Besides a gorgeous view of the ocean and warm salty air to accompany your meal, Kai Market offers fresh, flavorful dishes like House Salad With Quinoa. Local greens are mixed with ingredients such as zesty watermelon radishes and locally grown Kamuela tomatoes, and paired with the sweet pop of papaya and salty punch of feta cheese. The quinoa adds an extra essence to this simple but flavorful salad that's yummy even without any dressing.
Cobb Salad
This mountain of goodness is piled high with all the classic ingredients you'd expect in a hearty Cobb salad—tangy tomatoes, crisp cucumbers, fresh mixed greens, shredded cheese and eggs, and the finest gourmet bacon and turkey breast. Choose a traditional blue cheese dressing to accompany your salad or any of the others offered at this New York style deli. In addition to its luxurious salads, this casual restaurant is perfect for families and has menu items for everyone, from pizzas to hamburgers, as well as plenty of local favorites.
Crab Ramen With Asian Truffle Broth
Save your appetite for this decadent dish. Served with a heaping portion of melt-in-your-mouth fresh crab, the ramen is perfectly seasoned with cilantro, Thai basil and mild jalapeños. The truffle flavor in the broth gives an extra kick to the combination of ingredients in this warming mixture that's soothing for the soul. Also, this dish pairs well with the Seared Ahi Salad crafted with delicious locally caught fish and served over a bed of greens lightly drizzled with Sansei's signature soy sesame vinaigrette.
1849 Spicy Ramen
Eating House 1849, located at the International Market Place, is noted for incorporating Hawai'i's many cultural flavors. For example, this Asian ramen dish is made in traditional fashion, served with a rich sesame broth, pork belly, dumplings and topped with a soft egg. The things that make eating in Hawai'i so unique are dining establishments like this one where you can try a combination of Japanese, Chinese, Portuguese and Filipino-style dishes. And if you have a hankering for warm soup during the "chilly" winter eves in Waikiki, then this is your spot for tasty authentic edibles.


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CAMBRIDGE, Mass. — A radically redesigned passenger jet could alleviate a major complaint of people who live near major airports — the deafening sound of planes taking off and landing.
A team of 40 researchers from the Massachusetts Institute of Technology and Cambridge University spent three years working on the wide, streamlined jet, which they plan to unveil in London on Monday.
The "silent jet," which from outside an airport would sound about as noisy as a washing machine or other household appliance, would carry 215 passengers and could be in the air by 2030.
"Noise really is one of the major barriers to airport expansion and the expansion of flights," said Edward Greitzer, an MIT professor who helped run the project. "It gets a lot of complaints."
The breakthrough could bring a welcome change to aviation, industry experts said.
"People are still willing to pay more for the convenience of a closer-in airport," said Richard Aboulafia, vice president at Teal Group, an aerospace consulting firm in Fairfax, Virginia. "There is an economic value to being able to keep your air transport close in town, which means you've got to be quiet."
Redesigned body, engines
Reducing noise in recent years has been a focus of makers of planes, such as Boeing Co. and Airbus, and jet engines, including General Electric Co. United Technologies Corp. and Rolls-Royce Plc.
While their efforts have mainly involved tweaks to existing technologies, the MIT-Cambridge team set out to redesign the plane from the ground up, with a focus on quiet.
Video: Fun takes a holiday, travel-wise Instead of the tube-and-wing model common today, the Silent Jet is a flying wing, evoking current "stealth" military aircraft. It lacks the central vertical stabilizer common at the tail of current passenger jets, instead using a pair of stabilizers at the wingtips.
The proposed plane has a 222-foot (68-meter) wingspan and is 144 feet (44 meters) long from nose to tail, comparable in size to a Boeing 767.
"You take the fuselage and you squish it, and you spread it out, and it's an all-lifting body," said Zoltan Spakovsky, an associate professor at MIT who worked on the project.
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The design allows the plane to remain in the air at slower speeds, which would allow it to cruise in for a landing more quietly. The plane does not use wing flaps, which are common on today's passenger jets and create much of the landing noise.
The MIT-Cambridge team also designed what they said could be a quieter and more fuel efficient engine system. Rather than placing the jets in pods suspended under the wings, the silent jet uses three engines built into the middle of the plane, at the rear. They take in air from above the wing, which helps to insulate people on the ground from jet noise at takeoff.
Airplane makers may prove more likely to cherry-pick individual technologies developed for the new jet than to adopt the whole redesign for their products, executives said.
"In a project like this, the idea is to really focus on one goal and see what you could do in the extreme," said Billy Glover, director of environmental performance at Boeing Commercial Airplanes in Seattle, one of the industry experts the researchers have used as a sounding board. "But as you go to a real design process, you have a lot of other trade-offs."
Copyright 2012 Thomson Reuters. Click for restrictions.


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Thursday, September 29, 2016
#56: Marvel Legends - Cable
I haven't been keeping up with the X-books, but it looks like Cable's techno-organic infection has spread, as the left side of his face has gone mechanical giving him the Terminator look. While he still is sporting pouches, they are not so numerous as those in the 90s heyday of pouch-mania. Gone, also are his giant shoulder pads. He does at least still have a couple of overly large sci-fi guns. Overall, Cable's a nice looking figure, enduring proof that a character can outlast horrible 90s design choices.
Posted by Mario! at 10:02 PM
Labels: 2016, marvel legends
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Directions to Kirkwood Guest House in Windermere
Our postal address is:
Princes Road,
Lake District,
Getting here by car:
Take junction 36 from the M6 motorway and follow the blue sign for The Lakes (A591). Stay on the A591 towards Windermere and go straight through the Kendal roundabout. Keep on the A591 and at Windermere pass the main intersection into Windermere and take the next left turn about 100m further on. Carry on through the town past the shops and after the pedestrian crossing at the end of the shops count four turns to the left. Take the fourth turning left at the slate tower onto Lake Road then the first right onto Princes Road. We are half way up the road on the right.
There is plenty of free parking around Kirkwood House. We have two car bays on the premises, one of which has an EV charging station for electric vehicles. There is plenty of parking on the road, and the local school also often opens their car park up for free parking.
Getting here by train:
We are approximately 15 minutes walk (mostly downhill) from Windermere station. Come out of the station and turn left. Bear left again onto Victoria St, walk through the town centre and carry on until you get to Main Road. Continue walking until you reach a tight left turn by the Clock Tower into Lake Road. Turn immediately right into Princes Drive. Walk up the hill and at the first road (Queens Drive) Kirkwood House will be immediately across the road.
Local Taxi Companies
- Pegasus Taxis & Travel - +44 (0)15394 48899
- Lakes Taxis - +44 (0)15394 46777
- Lakeside Private Hire - +44 (0)15394 88888
- Windermere Taxis - +44 (0)15394 441144


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"The [Pinellas County] Sheriff's Department is concerned about the language in the third ordinance especially as it pertains to our beaches," said Saunders.
Earlier on the day of the meeting, St. Pete Beach reps met with the Sheriff's Department to try to come up with suitable revisions that would give the department the "comfort level they needed for enforcement," said Saunders.
Since the other two ordinances were impacted by the alcoholic beverage ordinance, it was agreed that all three ordinances would be tabled until the next commission meeting on April 28 to give the commission time to revise the language.
Mayor Maria Lowe instead used the workshop time for comments and discussion of all three proposed ordinances with a 25-minute period each.


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Craft Tutorial: Faux Fur Pearl Necklace
Hello lovelies! Hope you are in favour of this year's faux fur trend, because today's tutorial is all about (faux) furry monster :) So, if you're with me, join me for the tutorial!
- faux fur trimming, approx 70cm (27.6inch) to make 40cm (16inch) necklace
- 14mm faux pearls x 20pcs
- 2 hoops, big enough to thread your faux fur (mine are 1.6cm in diameter)
- 3 jump rings
- 1 clasp
- chain for adjuster, approx 8cm (3.1inch)
- 1 faux pearl, to be used at the end of adjuster chain
(not in the photo)
- a pair of scissors, flat nose pliers and round nose pliers
- thread and a needle
The faux fur trim I'm using is about 2.5cm (inch) width, with 1.5cm backing. I recommend using a trimming instead of cutting faux fur fabric since you don't have to take care of fraying.
1) Thread the hoop through the trimming, about 2cm from the end.
2) Fold the end of the trimming and sew the edges.
3) Pinch a small amount of trim (approx 2cm) from the end (where the hoop is), and thread the needle. I apologise for the furry obstruction, I know you can't really see anything in the photo…
4) Thread on a pearl.
5) Pinch the trim again and thread the needle, then put on the next pearl and continue.
6) You see, it's basically taking large stitches. Yes, that simple.
7) Gently pull your thread to gather up the trim and pearls as you go. See how the trim lay in and out between the pearls?
8) Continue threading pearls until you reach approx 40cm (or your desired length). Add the remaining hoop, fold the end of the trimming and sew and secure the edges.
Now you have something looking like this. You can adjust how much you want the pearls to show (or hide) depending on the size of your stitches. The larger the stitches are, the less pearls show between the fur trim.
9) Using jump rings, attach a clasp and adjustable chain to the end of each hoop.
10) Add a pearl at the end of the chain.
Yes, you're done! Pretty easy, right?
I'm sure you've seen many necklaces done this way with ribbons, but I was curious how it'd look with faux fur :)
I can't wait to wear it with my red collar-less coat (no, it's not that cold yet!), but at the moment I'm in love with layering it with another pearl necklace. It'd look nice with big chain necklace too, I think… OK, I'll give it a thought and will put on a tutorial if a big chain necklace does match.
Ah, and of course I couldn't buy only one colour… Of course not! Yes, more furry specials coming up in the future :)
One more thing before I go. Because I get to ask where I buy my craft and nail art supplies often – lovelies, I no longer live in the UK, and all the supply shops I use are based in JPAN. Yes, thank you.
I could add links of where I buy supplies from (if they have websites), but most of them don't even ship internationally. Also they'd be written in Japanese. Do you think adding the links still would help? I really am curious because I haven't got a clue! Anyways, hope you enjoyed the tutorial!


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New thinking challenges assumption on how much salt is good for you
IN A significant challenge to current thinking, a major study led by an Irish doctor has questioned whether people with an average salt intake should reduce their intake further.
Published last night in the Journal of the American Medical Association (Jama), the study of almost 30,000 patients confirmed the link between a high sodium intake and an increased risk of cardiovascular disease such as heart attack and stroke.
However, Prof Martin O'Donnell of the HRB-clinical research facility at University Hospital Galway and NUIG, working with colleagues from McMaster University, Hamilton, Canada, also established a link between low salt intake and cardiovascular mortality as well as the risk of being hospitalised with heart failure.
Using 24-hour urinary excretion measurements of sodium as a measure of salt intake, the researchers found that compared with a baseline of 4-5.99 grammes a day, sodium excretion greater than 7gr a day was associated with an increased risk of all cardiovascular events; a sodium excretion of less than 3gr a day was associated with increased risk of death from cardiac disease and hospitalisation for congestive heart failure.
"Our study, together with other recent studies, raises uncertainty about whether those with moderate/average sodium intake should reduce their intake further," Prof O'Donnell said.
"The only way to resolve this uncertainty is with a large randomised controlled trial that determines whether reducing moderate sodium intake to lower levels results in lower rates of heart disease and stroke.
"While we accept there are challenges to conducting such trials, they are required urgently given the public health implications."
An editorial accompanying the research notes: "Although there is general agreement that sodium reduction is appropriate for persons with hypertension, there are some questions about applying this recommendation to the remainder of the population."
However a strongly worded editorial in the Lancetin July claimed the totality of evidence showed "substantial (population) benefits in reducing the average intake of salt".
Underlining how the research addresses an important population health issue – the association between salt intake and cardiovascular disease – Prof O'Donnell told The Irish Times: "This area has become topical again, with the recent publication of another paper in Jama reporting an association between low-sodium intake and cardiac death.
"In general," Prof O'Donnell added, "previous observational studies have either reported a positive association, no association or an inverse association between sodium intake and heart disease and stroke. This has resulted in a lot of controversy.
"Our study is the first to report a J-shaped association between sodium intake and cardiovascular disease, which may explain why previous studies have found different results."
Most dietary salt is contained in processed food rather than by adding table salt to meals. Avoiding processed foods and not adding table salt is the best way to ensure a salt intake of between 3gr and 6gr a day.
Taking some advice with a pinch of salt
ANALYSIS:Research strengthens evidence for a certain daily minimum consumption of sodium, writes Dr MUIRIS HOUSTON
CONTROVERSY OVER public health targets for salt intake has been brewing in medical circles for some time. Even the most ardent advocates have admitted research in the area has been inconsistent. And those who have hesitated in their endorsement of an absolute salt reduction policy have raised concerns about reports of metabolic changes such as insulin resistance in people who limit their sodium intake, and have expressed disquiet about a shortage of clinical trials that document the efficacy of sodium reduction as a means to reduce the risk of cardiovascular disease.
Today's research is the strongest yet to support the thesis that salt has a physiological role in the human body. In other words, we need some salt for our cells to function optimally. By showing harm among people whose salt intake was less than 3 grams per day in the form of increased mortality and a greater chance of hospitalisation for heart failure, NUI Galway's Prof Martin O'Donnell and his co-authors have strengthened the evidence for some daily minimum level of sodium intake.
They have also strengthened the evidence for the association between high sodium intake and increased risk of cardiac disease and stroke in patients with established cardiovascular disease, which highlights the importance of salt reduction in those consuming high-sodium diets (more than 5-6 grams per day) and the importance of efforts to reduce sodium content of manufactured foods high in salt.
However, for those of us who consume a moderate amount of sodium in our diet, there is now uncertainty about whether we need to reduce our salt intake.
The only way to resolve this uncertainty is to carry out large randomised control trials to determine whether, by reducing population salt intake from moderate to low levels, we can achieve lower rates of heart disease and stroke.
Some experts have argued both cost and complexity mean it would be difficult to carry out a traditional research project in which individuals are divided into groups which follow either a low sodium intake or a moderate salt intake. But these kinds of trials are the gold standard – they may well provide the basis for sensible, middle-ground advice that salt restriction is appropriate for a section of the population, but not for everyone.
In this focus on salt it must be emphasised the appropriate level of sodium is only one aspect of diet, and that other aspects such as a higher intake of fruit, vegetables and fish, and less fried foods, are critical for reducing the risk of heart disease and stroke.
The nub of the issue is that we have yet to complete definitive research into the specific effects of a low-sodium diet. Most of the available evidence is based on observational research, which is good at identifying factors associated with a particular condition but is not designed to identify a cause and effect.
Until we carry out the rigorous trials we would expect to see before any medical intervention receives regulatory approval, health advice to reduce salt intake may only be appropriate for people with established heart disease who consume in excess of 5 grams of salt per day.


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Checkweigher System Flexibility
In the meat processing industry, "one size" doesn't fit all. That's why we've engineered a range of checkweigher system configurations and options to meet the needs of individual plants.
We offer various configurations including standard, heavy-duty and weigh-only options to meet any level of need in your plant.
Every system is highly flexible to accommodate your specific needs. Our engineers can also custom-design a system to meet any special requirements.
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Aspen star running back Ufkes done for multiple seasons with ligament tear
Aspen three-sporter Nick Ufkes recently heard the words from one of his worst nightmares.
He's done for this season, the winter season as well as the spring season.
The Skiers' running back, who was piling up the yardage and carried them to a 6-0 record and the No. 1 ranking in The Denver Post/9News Class 2A poll, tore two knee ligaments on Friday night during a 24-3 victory at Basalt.
He's due surgery, is looking at a year-long rehabilitation and will also be forced to sit out ice hockey and lacrosse.
"It's tough. He's like my kid," football head coach Mike Sirko told the Aspen Times. "We're going to have to keep our composure."
Said Ufkes: "We've all heard about experiences like this before. It's not a fun feeling at all."
Ufkes had rushed for 978 yards and eight touchdowns.