text:
A community-run children's centre saved from closure has been boosted with a donation of more than £7,700 from the mayor of Thame's charity fund.
Cllr Linda Emery, who handed over the chains of office this week, presented a cheque for £7,747 to Amy Spicer, centre leader, and John Hulett, chair of trustees, at the new Red Kite Family Centre, in Southern Road, during the Thame Town Council meeting on Tuesday.
Mr Hulett said: "We were really pleased when the mayor decided to choose the Red Kite Centre as one of her two charities to support. It's a tribute to the tireless effort that she has given to supporting us through the year that her charity appeal has been able to raise so much money for us. A big thank you to Linda and everyone who has contributed by attending one of her many charity events."
Following a year of preparation and fundraising by a community working group, the new centre held a launch event on Wednesday, April 26.
Amongst the many invited guests were Cllr Emery, who performed the official opening, and many others who have given support to the campaign to keep the centre running after Oxfordshire County Council cut its funding and left it facing closure.
Mr Hulett said he was delighted that the funds had been raised to keep the centre open, at least for the coming year and hopefully beyond that.
He said: "There were two key reasons for wanting to keep this centre open. Firstly, the support and activities that it offers to all parents and 0-4year-olds can only really work if they are based in the local community, here in Thame, and also in Chinnor.
Secondly, Amy Spicer as leader of the former children's centre, is so highly respected and trusted for the work she and her team have done supporting these young families in the past that we were determined to make sure it could continue."
Amy introduced her new staff team to everyone and the mayor unveiled the new family centre sign and paid tribute to all the hard work that had gone into launching the community initiative.
About 70 families and their children attended the opening event where children were also thrilled to meet a giant Gecko and teddy bear organised for the centre by the regional Co-op team.
Full details of the centre programme can be found on their website at www.redkitefamilycentre.org and Facebook. You can call 01844 261163 or email


text: Most schools do not educate logic because they do not know what it's. They might have some vague concept about it, but mainly they're in the dark. One of the major reasons why such schools constantly place low on high school rankings is because of the low motivation levels of scholars. The excessive taxes drive each dad and mom into the workforce, making it difficult for one parent to stay at home to home-college their children.\n\nTypically, sexual education in schools is taken into account as a leisure course relatively than a severe challenge. And most non-public faculty students may care less what type of khaki pants or white shirt they have to put on to satisfy a costume code. Different teachers are at the school on completely different days.\n\nIn a single faculty district on Long Island a instructor that I interviewed was not given a position when it opened as a result of that instructor's pupil trainer (who she was entrusted with the accountability of educating easy methods to give instruction) became available for the job on the identical time that she was to be thought-about and the coed trainer was the son of the director of personnel.\n\nAdditionally, mother and father who struggle to send their youngsters to private faculty still need to pay obligatory actual property taxes to "help" public schools. A big attraction of the undergraduate expertise for college students is the residential-school system.\n\nIn the meantime, mother and father are constantly disenchanted by what the government schools provide their children, however are helpless to alter them. Bodily custody, too, is often awarded collectively, such that the kid will proceed to spend substantial time with both mother and father; in some circumstances, the child swaps houses on a weekly basis.\n\nIt saves from a scholar having to carry cash on them every day or a lunch worker having to keep monitor of who they have money for and who they do not. Now all students, no matter race, have the identical rights and may attend the same schools. They blame the youngsters, the mother and father, "poverty," or "society." Or, they say they want more billions of dollars to attempt a brand new variation of the "innovation" that did not work for the final ten years.

subset: commoncrawl


text:
Dead Rising 3 Discussion
Trainer Tools and Resources
VIDEO DEMONSTRATION: Link
Numpad 1: Unlimited Health
Numpad 2: Unlimited Vehicle Health
Numpad 3: Unlimited Buddy Health
Numpad 4: Invisible to Zombies
Numpad 5: Unlimited Stamina
Numpad 6: Weapon Durability
Numpad 7: Unlimited Ammo
Numpad 8: Add PP Points
Numpad 9: Add Attribute Points
Numpad 0: Add Mission Zombie Kills
Numpad .: Reset Day Countdown
Numpad /: Make Daytime
Numpad *: Make Nightime
Numpad +: Easy PP Trials
Numpad 1: Unlimited Health - toggle on for unlimited health.
Numpad 2: Unlimited Vehicle Health - toggle on for unlimited vehicle health.
Numpad 3: Unlimited Buddy Health - toggle on for unlimited buddy health.
Numpad 4: Invisible to Zombies - toggle on and zombies cannot see you or
your buddies.
Numpad 5: Unlimited Stamina - you have unlimited stamina.
Numpad 6: Weapon Durability - toggle on and while using weapons they will
not break.
Numpad 7: Unlimited Ammo - toggle on and most weapons will have 99 ammo.
Numpad 8: Add PP Points - make sure to look at your Inventory first. Each
press adds 500 more points. You will need to earn PP normally
to level up. It's probably best to not add more PP than the
current Level is supposed to have to prevent skipping the level
up activation.
Numpad 9: Add Attribute Points - make sure to look at your Inventory first.
Each press adds more.
Numpad 0: Add Mission Zombie Kills - Each press adds more. You will notice
the number is larger when you kill zombies. Note that this is for
the current streak of kills you are on and not necessarily your
grand total of Zombie kills.
Numpad .: Reset Day Countdown - There is a countdown timer from the time you
start the game, which gives you around 6 days before the game runs
out of time. Use this option to reset the timer for unlimited play
time. This will allow you to do more side missions and etc.
Numpad /: Make Daytime - press this key to instantly make it Noon.
Numpad *: Make Nightime - press this key to instantly make it Midnight.
Numpad +: Easy PP Trials - to use this, toggle the option on, then press
F2 to enter the Inventory and then select PP TRIALS. Note that
the values have increased to JUST BELOW the amount that would be
needed to complete the trial. Make sure to scroll down to see
all the trials to make sure it has affected them all. Toggle the
option back off. Note, for instance, that for the SLIPPERY
CUSTOMER trial, you will have 49/50. You will next only need
to do ONE MORE escape to complete the trial. Note that you can
also do this to REPEAT trials over and over to earn massive PP
quickly and to level up quickly.
This trainer will allow you to customize the keys if you desire!
There are two ways to do this. One is the built-in custom key
creation and the other is the Trainer Customizer.
Built-in Custom Key Creation (this feature is not in Promo Trainers)
To create a custom key, make sure you have pressed F1 to activate
the trainer. Next, mouse over the option description on the
trainer and press the left mouse button. You will hear "Select Key".
Select the key on your keyboard that you wish to use. The program
will then say "Activated" and the option listed on the trainer will
update to the key you selected and will have "Custom" before it.
You can also click ANY option with the mouse button and then press
the ESC key to reset the trainer options back to their default
keys. You will need to do this each time you start the trainer or
use the Trainer Customizer described below.
Trainer Customizer
Alternatively, you can also use our Trainer Customizer to accomplish
this! Download it from our trainer troubleshooting page (link below).
Having trouble getting the trainer to work? Visit our forums at www.cheathappens.com
and check out our TRAINER TROUBLESHOOTING GUIDE for helpful tips:
AUTHENTICITY NOTICE (Does not apply to PROMO or FREE trainers):
In an effort to maintain the integrity of the files downloaded from our site and to prevent
illegal file sharing, this trainer will perform an authenticity check while in use. This check
requires an Internet connection and the trainer will not run if a connection is absent or if the
trainer is blocked by a security application. NO INFORMATION, PERSONAL OR OTHERWISE, IS SENT TO
CHEAT HAPPENS DURING THIS PROCESS. This check is only performed on trainers that have been
personalized for individual use, not our PROMO or FREE trainers. If you want/need to use the
trainer offline, please go to our trainer troubleshooting page for instructions on how to obtain
an offline key to avoid online checks.
[Edited by PWizard, 9/5/2014 9:21:33 AM]
So, how well optimized is the game for you guys, CHteam?
I'm hearing it's a "terrible port" so far... I hope it is not true...
The only problem that I have is that I think too much.
* Updated game trainers and cheats daily
* Get notified when new cheats are added
* Request which games get new trainers
* Priority support with any problem
firewall and other security software.
on trainer and game.
version and distribution.
• 1152 x 600
• 1280 x 960
• 1280 x 1024
• 1600 x 1200
• 1920 x 1200


text:
According to leading interior designers, neon suits best small rooms like bathrooms. However you may use trendy neons in an interior design of a kid's bedroom, kitchen and even in a living room with our simple rules. Neons allow bringing a statement to your room since they are utterly bold and powerful. If you are not afraid of experimenting with your home interior design and want to keep up with the latest interior design trends 2013, dare to bring chic neon into your home interior.
How to Use Neon in Rooms
Neon in Bathroom
Bathroom is probably the only room, which neon colors suit the best way. Moreover, you can paint an entire bathroom in a certain neon color for a fun and original feel. In case it is way too much for you, consider using items like rugs, soap dishes, window treatments, etc. In fact, with a bathroom décor you can let your imagination loose and mix and match different patterns, hues or even paint your sink in neon green.
Neon in Kid's Room
Since they are bright, dynamic and attention-grabbing, there are no better colors for a kid's bedroom or playroom than neons. Even though your child will love an ideal of being surrounded by neon-colored elements, it is important to restrict yourself otherwise you risk getting a gaudy area. So, consider using neon just for accentuating the rest of the décor, which should be performed in neutral palette. Balance is essential!
Neon in Bedroom
Even though there is a general rule of avoiding neon in a bedroom interior design, there are exceptions from these rules. Simply keep the major part of the interior design in subdued colors like white, beige or gray and use just hints of neon. This way your bedroom will still remain a perfect area for relaxation and yet acquire an energetic vibe.
Neon in Kitchen
Some may conclude that neon hues and kitchen are impossible to marry and this is partly true. We used to think that the basic features of any kitchen are functionality, simple design and expansion. However, just like in the previous cases, a few hints of neon shade won't hurt. You will be surprised to see that in a moment your kitchen area will brighten up.


text: Why Gender Matters: A Tutorial for Water Managers Please help us to optimize our website by answering the following questions before downloading the document(s) What is the main purpose for downloading this document? (required) ---Training for communityTraining for professionalsLecturingPersonal readingStudying/ ResearchTo share with othersOther How did you find out about this document? (required) ---From the Cap-Net newsletterFrom the Cap-Net websiteFrom a training course/workshop/conferenceFrom my workplaceFrom a friendAs a partner organization member, I frequently use Cap-Net materialsAs a Cap-Net affiliated network member I frequently use Cap-Net materialsOther


text:
I am the least likely person in the room to read a romance novel. Modern Persuasion didn't change that. I have no prior connection to it's inspiration (having never read an Austen novel in my life) and have never completed a romance novel outside of literature class. It's not my thing.
That said, Modern Persuasion didn't set out to make me a romance reader. It set out to be enjoyable and relatable. I believe it succeeds.
I don't know the first thing about Persuasion, so I'll talk about Modern Persuasion not as a variation, but as it's own work. In terms of writing, it's quite enjoyable. It's written in a clear, smooth style, and the story moves along at a quick pace. It's the kind of book that gets to the point. I found myself wishing for a sub-plot to break up the rigorous pace, but it had me turning pages either way. In the end, it didn't need a long presentation to feel complete.
The story deals with a pair of former lovers being forced to work together. In doing so, they must also confront their regrets and re-evaluate their pasts. The characters are involved in the publishing industry, and the bulk of the novel takes place during a book tour. It features lots of behind-the-scenes information on the publishing industry, all presented with a the comfortable confidence of a good researcher. This author knows her stuff, and I thought the details regarding the industry itself added lots of tone and flavor to the story. It's one of my favorite parts!
The main character, Emma Shaw, is not the type of protagonist I usually prefer. That said, by the end of the book, I was crossing my fingers and grinding my teeth for her. She's got a strong narrative voice, and the reader has a clear idea of who she is early on: confident, professional, and totally sick of everyone's drama.
She initially struck me as bossy and overbearing, but there's a richness to her. Throughout the story, we see Emma's vulnerabilities and insecurities bubble to the surface, but never in a way that makes her feel weak or too heavily deconstructed. Most importantly, Emma is starkly relatable. Though we may not be high profile players in the publishing world, we've probably all shared some of her anxieties. We may have had too much to drink at dinner and told our whole family what we thought about them, or said something embarrassingly stupid while trying to break an awkward silence, or even just stared at a letter from a lost loved one and cried. Emma's story, while perhaps far removed from many of our lives, is filled with familiar moments. Those moments are where the writing shines through the best.
I struggled a little bit with the supporting cast. Most of them felt thin compared to Emma and her love interest, Frederick. That said, the story has a clear focus on Emma, who in turn has a clear focus on herself and Frederick. The story is told from a close point of view, and honestly, Emma doesn't seem interested in the supporting cast, either. While I would have enjoyed more development in them, I don't feel like the novels suffers for it.
I'm not sure I'd want to know Emma in real life, but I certainly enjoyed reading about her. As an adaptation, it's hard for me to rate it. As an independent read, especially in a genre that I generally don't enjoy, it's a treat. My greatest concern lies in the irritating personalities of Emma's family and other supporting characters, but I believe this is by design. Emma is tired of them, too. She's ready for something else.
Will she get it? You should read and find out.
Please support Sara Marks and her excellent debut novel. You can purchase Modern Persuasion here.


text:
The quote below was given to me by a friend who know's what a sensitive soul I am. It has been resonating with me, swirling around in my heart, and given to others who have added energy to my life this past year.
"Aliveness is energy. It's the juice, the vitality, and the passion that wakes up our cells every morning. It's what makes us want to dance. It's the energy that moves a relationship from the status quo to something grander and much more expansive, something that makes our hearts beat faster, our minds and our eyes open wider, than ever before. Everything is of interest to a person who is truly alive, whether it's a challenge, a loving moment, a bucket of grief, or a glimpse of beauty."
- Daphne Rose Kingma
Like most years it's been one filled with buckets of grief and glimpses of beauty. I've been blessed to have had many moments of belly laughter with my bestest friends. I've been blessed to have moments of flowing tears over the end of a relationship. I've watched my amazing Dad survive a major heart attack and felt the immense fear, love, and gratefulness that comes along with that. I've experienced creative communion and been part of teams who have added innovative and passionate energy to this world. I've met some new inspiring people who've offered me fun light energy and I've reconnected with people from my past who've offered me soul-stirring energy.
It's been a pretty good year.....I'm so grateful - Thank-you! xo patsy


text:
High School Sports
Clovis West, Clovis roll into section girls basketball final
Clovis West High stayed on track for its fifth straight Central Section girls basketball championship by beating Central 57-38 Tuesday night in the semifinals.
The Golden Eagles (29-2), top-seeded in the Division I playoffs, ranked second in the state by Cal-Hi Sports and second and fifth in USA Today Sports' Computer and Expert Rankings, beat the fourth-seeded Grizzlies for the third time this season.
Clovis West turned up the defensive pressure on Central, pulling away from a 15-13 first-quarter lead. Bre'yanna Sanders led the way with 20 points.
It was a turnaround from the last meeting on the Golden Eagles' court, when Central fell 62-58 in Clovis West's closest game against section competition this season.
Next up for the Golden Eagles is another Tri-River Athletic Conference rival, No. 2-seed Clovis. The Cougars (25-6) beat No. 6 Hanford 55-52 in Tuesday's other semifinal.
Clovis West beat Clovis twice in TRAC play, 73-30 and 77-41. The championship is 6 p.m. Saturday at Selland Arena.
Other semifinal highlights Tuesday:
▪ Alyssa Burton scored 18 points and Ashley Hansen 14 to lead No. 2 Madera past No. 3 Golden Valley 49-45 in Division III. The Coyotes will face No. 5 Sanger, a 58-49 winner over No. 1 Mission Oak, in Saturday's 2 p.m. final at Selland.
▪ The other division finals at Selland are 1-2 matchups:
Tuesday's semifinals
No. 1 Independence 65, No. 4 Redwood 56
No. 2 Bakersfield 56, No. 6 Yosemite 43
Friday's championship
Independence vs. Bakersfield,, 6 p.m.
Tuesday's semifinals
No. 1 Sierra Pacific 68, No. 4 Immanuel 51
No. 2 Strathmore 71, No. 3 Kerman 50
Saturday's championship
Sierra Pacific vs. Strathmore, 10 a.m.
Tuesday's semifinals
No. 1 Memorial 71, No. 4 Kern Valley-Lake Isabella 62
No. 2 Bakersfield Christian 41, No. 3 Caruthers 34
Friday's championship
Memorial vs. Bakersfield Christian, 2 p.m.


text: www.Kikwear.com Toggle search bar MY CART ( ) Original Denim Non-Denim Shirts & Accessories Jackets Kikgirl Accesories Skirts Tops SALE Search... Search Submit SELECT A CATEGORY CLOSE MENU Kikwear About Us Returns Shipping Site Help / FAQ Nav Menu 3 Nav Menu 4 Nav Menu 5 Nav Menu 6 Nav Menu 7 Nav Menu 8 Home > Shirts & Accessories > Black Sewin' Up Cuts T-shirt Alternative Views: Our Price: $16.99 Product Code: KT22003B Size*: X-Small Small Medium Large X-Large XX-Large Qty: Description Black Sewin' Up Cuts T-shirt Features: 50% Cotton / 50% Polyester Durable ribbed neckband. Slim fit Average Rating: 5 of 5 Total Reviews: 1 Write a review » 0 of 0 people found the following review helpful: Something Unique September 1, 2015 Reviewer: Raymond Parks from San Antonio , TX United States Anybody that's not with it, ain't even gonna know what this is. They just gonna look with that blank, confused look on their face... Was this review helpful to you?


text:
bringing 2 U events & happenings in and around Ipoh … & beyond…
UTC Ipoh is the place to be this weekend for those interested in philately as the Perak Stamp Fair & Exhibition is being held on the first floor of the building.
Besides the exhibition of complete sets of stamps from all states of Malaysia and even overseas, other collections on display include aerogrammes, registered mail, postal stationery and first day covers.
Collectors would be happy to know that dealers are around to buy and sell stamps, first day covers, currency notes and coins too.
During this exhibition, there will be power point presentations at the following time:
12.30pm (Sat & Sun) – Introduction to Thematic Philately
2.30pm (Sat & Sun) – Local Birds on Malaysian Stamps
4pm (Sat) – Perak Postal History
Event: Perak Stamp Fair & Exhibition
Venue: UTC Ipoh
Date: 20th – 22nd June, 2014
Time: 9am – 10pm
Note: View larger images by clicking on an image once this page has completely loaded. Then navigate by clicking on the right or left side of image.
Tags: Introduction to Thematic Philately, Ipoh, Local Birds on Malaysian Stamps, Malaysia, Perak, Perak Postal History, philately, stamp collection, stamp exhibition, stamp fair, UTC Ipoh
Don't miss these too!


text: For many organisations, it's essential payments are made for a specific amount, and by a certain date. Which is why BPAY has developed two customer reference protocols to help businesses manage and track their customer payments. The first is variable customer reference numbers (CRNs). While some businesses prefer customers to use the same CRN for every payment they make, others require customers' CRNs to change each time a bill is paid. This is called a variable CRN. For instance, airlines generate virtual CRNs to match individual customer itineraries. Couriers also create variable CRNs that correspond to individual deliveries, to help track parcels The second is intelligent customer reference numbers (iCRNs), which are also variable CRNs. Like variable CRNs, with iCRNs individual CRNs are created for each bill. iCRNs allow billers to fix a time by which a payment must be made, as well as the amount of the payment. It's a handy feature for state-based roads and transport authorities, which require customers to pay an exact amount by a particular date for payments related to fines and licenses. Examples of these include the Department of State Growth and VicRoads, who use iCRNs to ensure they meet their legal and compliance obligations. It's also a popular feature with insurance companies, which need customers to pay an exact amount by a deadline, to ensure they are covered by their insurance policies. If you're considering using variable CRNs or iCRNs, it's worth contacting your Financial Institution to advise you of the process. Want to know more? Contact your Financial Institution or visit bpay.com.au for more information. Published by BPAY Pty Ltd. BPAY is offered by over 150 Financial Institutions. Contact your Financial Institution to see if it offers BPAY and to get the terms and conditions. This is general advice – before using BPAY please review the terms and conditions and consider whether BPAY is appropriate for your personal circumstances.


text:
This year 2016 has proven to be my luckiest year yet as I get to experience new airlines again. During a short business trip to Rome, I was booked on the British Airways from Kuala Lumpur to London to Rome and then from London to Singapore. British Airways, which is a four star airlines is the main flagship carrier of the United Kingdom was established in the year 1972. With its current services, long haul flight by British Airways is currently promoted as World Traveller while short haul inter Euro flight is promoted as Euro traveller. Sounds cool right? Let's move on to the review and my flight experience.
Kuala Lumpur to London Flight Route
This route is served by the Boeing 787-9 series Dreamliner and actually that's also my dream come true to experience this much hype new aircraft after the Airbus A380. To start with, the Boeing 787 is the first major commercial airplane built using the mostly composite materials which include composite fuselage and composite wings (Carbon fibre re-inforced polymer).
The in-flight entertainment system of British Airways economy class is jointly developed by Panasonic eX3, Thales i5000 and Rockwell Colins TES with its 8.9 inches personal touch screen, with its noise cancelling surround sound system, usb for charging electronic devices as well as futuristic look joystick and keyboard system. There's also a electrical socket in each seat for charging laptops or any other electronic devices.
In-flight Meal
London to Singapore Flight Route
In-flight Meal
London-Rome (Return Flight)
Well that's all I could show about my experience flying on British Airways. The long haul flight on the both the Boeing 787 and the 777 were definitely pleasant. After all the hypes and issues about the 787 battery problem on the ANA, Boeing is definitely back with this improved 787-9 series served by the British Airways. The head read was exceptionally ergonomic which provided good rest for me. The entertainment system though futuristic, was insufficient of latest movies and games. The in-flight meal were tasty and delicious especially the caramel.The crew was kind and awesome which completed the journey. Definitely in the near future, I would like to experience flying further with British Airways. Apart from you that, you can enrol into 'Executive Club' which is the frequent flyer programme of British Airways to accumulate mileage points. British Airways is also a member of the One World Alliance which is also voted as the best airlines alliance of the year 2015.


text:
Steam Banana CakeMarch 26, 2008
My all time fav. steam cake! ❤ Recently pulled out this old recipe =X "magnet-ed" under the collection of display magnets on the fridge door. Always wanted to make this myself, that's the main reason y the recipe was on the fridge door. Time flies and it has been there on the fridge door for close to 3 years. >.< This beautiful recipe was generously shared by a friend's mother… every time she made this, she will always be sharing it with me! it has been a long time, therefore i decided to pull out the recipe and make some for myself! 😛 Handed down traditional recipes are wonderful recipes! *nod* I love the soft fluffiness and simplicity of this cake. + the nice aroma of bananas~ *inhale*
YUM YUM! instead of steaming 1 huge cake, and slicing them up for serving, i steam them in my muffin pan lined with muffins cups. 😀 In 2 days, i made these 4 times! :X they are really easy and great! mummy's friends love them so much that they requested to pack some home for their family! LOL! I felt good… *float around* though it was not my own recipe, but i was given a really good one! 😛
Ingredients: (6 big muffins)
2 Eggs
100g sugar
2 ripe bananas, mashed (200g)
150g Self-raising Flour
1/8 tsp Baking Soda
75g oil (any flavorless oil)
- Sift together self-raising flour and baking soda, set aside.
- In a mixing bowl, whisk together Eggs and sugar till ribbon stage.
- Mix in mashed bananas, beat till combine.
- Gently fold in flour mixture and Oil, taking care not to deflate the eggs and sugar mixture.
- Pour Batter into muffin pan, lined with muffin cups.
- Steam over high heat for 15mins or till an inserted skewer comes out clean.
it is sooooooo good! u MUST try it! + it is easy to make 😛 healthier and they store very well. As u can just throw them into the fridge, before consumption, heat them in the steamer for a couple of mins, and u get hot, soft and fluffy cake! 😛
-.: Baker Lee :.
114 comments
That looks so incredibly moist! I'll definitely have to try!by cakewardrobe March 27, 2008 at 1:50 am
Looks really good =]
this is my anime blog:by nurboetb March 27, 2008 at 3:27 am
Rachel: 😀 i'm sure u will love the taste of it too!
Diva: Totally agree with u on that! 😛 i hope i get more handed down recipes! *pray*
Steph, Cakewardrobe, nurboetb : yes! u have to try it. These are delicious.
Brilynn: *giggle* maybe i should frame this recipe up yea?
Jen: great idea! i guess it will bring a nice flavor to the cake. *ponder* i should try it out myself too! 😛
Carrie: yes, i steam my muffin tray lined with cups in a steamer on the stove. 😀 pretty fast and easy…by .: Mandy :. March 27, 2008 at 8:31 am
Gillian: I'm glad u like it! 😀 served with walnut and honey cream cheese! GOSH! those are my fav as well!
Kevin: Steaming is so much easier and faster 😛
slayedoll: ohh! healthier as u are able to choose your kind oil used, Vegetable oil such as extra virgin olive oil are healthier choice, compared to animal fats like butter. 😛 U might find the following useful.. 🙂
"Non animal fats like olive oil, sunflower and grape seed are unsaturated fats and, unlike butter (a saturated fat), will not raise cholesterol levels and increase the risk of heart disease. Olive oil, being a monounsaturated fat, is known to reduce levels of LDL cholesterol. Vegetable fats are also more easily metabolised by the body, meaning your body is more likely to burn the oil for immediate energy than store it as body fat." – http://womansday.ninemsn.com.au/article.aspx?id=146499by .: Mandy :. March 27, 2008 at 5:33 pm
I love all banana recipes, but I am don't have a steamer. Is it worth getting one? Is there any other way to steam little cakes like these with another contraption?by Gretchen Noelle March 28, 2008 at 8:48 pm
Noelle: For steaming, u can use either a steamer or a wok. 🙂 using a wok, a Wire steamer rack that fits in the wok which looks like this -> http://www.wokshop.com/HTML/products/accessories/access_steamrack.html
Alternatively u can just put a small bowl in the centre of the wok. Place your muffin tray or pan on top of the bowl.
Cover the entire thing with a wok lid, or any large metal lid you've got handy.
U might find the following information useful 😛 http://www.formerfatguyblog.com/2007/09/08/healthy-asian-cooking-iii-steaming.htmlby .: Mandy :. March 28, 2008 at 9:20 pm
all the alternative way to steaming without a steamer 😀
Cakebrain: Thanks! 😀 your black sesame pudding reminds me of 9-layer kueh! *drool* i should steam it too!by .: Mandy :. March 29, 2008 at 8:57 pm
Halimah: It is not necessary to add in any flavorings, but u can add in banana or vanilla essence if u fancy. 🙂 hope that helps…by .: Mandy :. April 4, 2008 at 4:52 pm
Hi,by Little Corner of Mine April 10, 2008 at 7:40 am
I just want to thank you for sharing this recipe. I made it recently and totally loved it. Definitely a keeper! Thanks again. 🙂
u are most welcome! good things are meant to be shared~ 😀by .: Mandy :. April 11, 2008 at 8:09 am
Ting and Jiaying: I'm glad you girls tried this! Thanks for trying~ 😛by .: Mandy :. April 13, 2008 at 11:43 am
hi kellie, i used medium size Asian bananas. not really sure how much will take measure up to in cups, the next time i make these, i will be sure to measure the amount 🙂 let me get back to you on this. maybe u can try using 1 + 1/2 big bananas 1st?by .: Mandy :. April 13, 2008 at 5:36 pm
45mins? that's weird, are u steaming in a cake pan or muffin cups? if u are steaming in a cake pan, the steaming time should be extended and adjusted accordingly. Hope that helps.
I have tried your steam banana cake yesterday afternoon. It turns out very good. I substitute melted butter instead of oil. I use 4 medium ripe bananas and the cake was so delicious and full with the bananas aroma. Thanks for sharing the recipe. Looking forward for more recipes.by Lily Lim April 14, 2008 at 12:35 pm
Kellie: *grin* we all love to cook, but dislike the cleaning up part yea? 😛 i love 1 bowl recipes too~ Yup! i sure will do that soon, after i finalize the recipe on it. 🙂
Lily: congrats! 🙂 i'm glad u like it! ^^by .: Mandy :. April 14, 2008 at 9:20 pm
Hi!! I tried this recipe and it was great!!
Thanks for sharing the recipe.. here's the link if you wanna drop by. 🙂
http://sweetie-tooth.blogspot.com/2008/04/steamed-banana-cake.htmlby orangespirals April 22, 2008 at 10:29 am
Kellie: I have made these again yesterday! 😛 and this time, i measured the bananas… you should be using around 200g of mashed bananas. 🙂 wish u success in making these!
Orangespirals: Wah~ ^^ your looks good with the banana on top! *drool*by .: Mandy :. April 24, 2008 at 10:58 pm
Hi, I found this recipe when I was googling for a steamed banana cake recipe. I tried it with a few modifications – no sugar, no added water, wholemeal bread flour, butter & 1.5 teaspoons baking soda. it was absolutely delicious & tasted like a baked banana cake! Thanks!by brenda April 29, 2008 at 3:39 pm
Hi brenda! woah~ u are indeed daring! 😛 no sugar at all! that's really healthy. + wholemeal flour~ woahhhh~ I shall try it soon~ 😀by .: Mandy :. April 30, 2008 at 3:10 pm
hello, has tried your steam banana cupcake, but err..when it was steaming, it was puffing up, but once out of the steamer it shrink…not so nice like urs :(( any idea what could be the reason? i didnt use the muffin tray, bcos it is not able to fit into the steamer. i use the chwee kueh cup and line it with muffin cup..
but the cake was nice =) thanks!!by joyce May 21, 2008 at 11:26 am
Joyce: Hi! shrinking might be becos of overbeating! So try to not overbeat the mixture, ribbon stage will do 🙂 or Might be the banana amount too much therefore not enough flour, so measure about 180- 200g of mashed bananas will do 🙂 i hope that helps~by .: Mandy :. May 22, 2008 at 11:25 am
hi! i stumbled upon your blog when i googled up dorayaki today =) been looking around and found these! i love banana cakes! with your recipe sounding so easy i might give this a shot asap. =)
nice blog you got here o_0by chinggaisky June 10, 2008 at 12:27 pm
Chinggaisky and FeelIn: Thanks for the kind comments! 🙂 yes, do try it out.. one of my fav recipes.
Doreen: i'm Glad u like it 😀by .: Mandy :. July 26, 2008 at 6:25 pm
Quinn: these are steamed, not baked. :p if u are making them into smaller sizes, just reduce the steaming time. 🙂 i steamed mine, medium muffin size for around 15mins. HOpe that helps. ;Pby .: Mandy :. August 8, 2008 at 4:00 pm
Can you tell me what do you mean by beat till ribbon stage? I don't know what this means. Is it till creamy and fluffy?by The Cooking Ninja August 9, 2008 at 3:41 pm
hihi Pamela, when ribbon stage is achieved, u will be able to leave a trail( write an "8" ) with your whisk or spoon. it will be visible for a short while before merging back into the mixture.by .: Mandy :. August 9, 2008 at 4:13 pm
Quinn, I'm glad u tried it. 🙂
Yean, u need to take note not to deflate the egg mixture when adding the flour. and also steam over high flames, do not open up the lid till it is cooked. opening it 1/2 way will caused it to collapse. Hope that helps 😛
fullofwonder, yes, most certainly u can. 🙂 i made them into muffin size for easy consumption.by .: Mandy :. August 27, 2008 at 2:46 pm
Hi Lee,by Val March 12, 2009 at 7:24 am
Thank you, thank you for posting this recipe. I have been hunting for the perfect banana cake recipe for AGES and have tried so many only to be disappointed! I love this version, truly! It is easy to make and oh so yummy! Its so soft and warm – its just perfect. Keep up the good work on your blog and I'm looking forward to trying more of the recipes here! 🙂
[…] when i'm hungry: i looked at food blogs online. one thing led to another, and i found myself here. steamed banana cakes! i wanted to make these so badly, but during all the talking earlier, […]by Experimental Breakfast :: Sunday « Sandwich Architecture May 6, 2009 at 1:51 am
hi, can i ask if the 200g bananas is weighed with the skin on or already mashed?
can i use the electric whisk to whisk the egg and sugar together? will it affect the steamed cake?
and how long does it take for it to reach the ribbon stage?
sorry for the many questions!!by Xinyi May 19, 2009 at 11:21 pm
thx for sharing this recipe! 🙂
I just tried this out; but I always seem to have a problem with steamed cakes.
When I check it after 15mins it looks raised and fine but wet, so I steam it some more and it flattens; worse, it never gets done! It's like permanently wet even after steaming for 40 minutes. =(
Any advice especially on the flattening?by Jerina October 1, 2009 at 4:15 pm
Hi Thanks for the recipe.i think the bananas i use is not ripe enough so not that sweet n fragrant.by Veronica October 29, 2009 at 12:17 am
Any particular banana i should use?
Also how long should i whisk the egg n sugar?
How do i prevent the air deflating when mixing with flour?When i finish mixing i notice the batter deflated to half already.Is it because of this my muffin doesnt rise like yours? Thank you!
Hi Amanda, I tried making the cake yesterday, everything went well except for the oily taste which eclipsed the taste of the bananas. I followed the proportion listed in the recipe and the oil I used was Naturel (blend of canola & sunflower oil). Could it be due to the oil I used? Thanksby Gwen December 12, 2009 at 10:21 am
Hi Amanda,
Your banana cake looked so yummy! soft & moist! However, I tried making them but failed. No matter how hard I whisk the eggs and sugar together, it still won't reach the ribbon stage. It's just like the normal beaten eggs. Do you whisk by hand or a mixer? Please advice as I really want to try this out. Thank you so much.by Melody February 12, 2010 at 1:46 pm
[…] Trying out a muffin recipe but with some changes in sugar and flour. Cross section of muffin or […]by Steamed Banana Muffins « aunty ailsa April 12, 2010 at 11:15 am
i live in a tiny room in paris, which has no kitchen, but i have sneakily bought a steamer, and these work perfectly!! its so wonderful to have a cake that i can make in here, so easily!!! i love it!! i call them my fluffy little banana happy cakes!! Thanks so much!!by Katie Thompson May 14, 2010 at 10:58 am
I was very pleased to find this web-site.I wanted to say thanks for your time and for this wonderful read!! I definitely enjoy every little bit of it and I have you bookmarked to check out new stuff you blog about.by Miss sliding door lock May 25, 2011 at 12:23 pm
Just sharing, I did this cake for the 1st time today and everything seems right till after the mixture went into the steamer. I saw my measured oil sitting there on the scale. Of course it didn't turn out that fluffy but it's still very nice and it's totally fat-free. I did only half the portion. Will do it again and this time, will make sure the oil goes in. Simple & nice recipe. ^^by Jill August 28, 2011 at 9:38 pm
hey i tried this recipe, it looks great but tasted so weird!!! the flour taste abit too overwhelming and i don't know why it's just so smelly. but i followed the measurement yet i think that the floor is a little too much or idon't know what's wrong. it's a little toooooo soft.by Weiting September 4, 2011 at 3:39 pm
The quick black wolf jumped over the lazy dogby Flight Sims October 24, 2011 at 5:06 pm
[…] came across this recipe a few weeks ago and realized that it's been a while since I made anything […]by Steamed Banana Cake | Simple Pleasures in our Lives February 15, 2012 at 11:24 am
hi! can you post some blogs that related on how to baked using a streamer? thanks. really appriciate 🙂by jhoy lee (@sijhoyie) April 26, 2012 at 12:58 pm
[…] (7-8muffins) [ Original recipe adapted from here […]by Steamed Banana Cakes « Pinchofglamor June 17, 2012 at 12:49 am
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[…] to thank their kind support, here is another MUST TRY steamed cake recipe for sharing. Adapted from Amanda of Held by Love, Bake from Scratch, it's a handed down recipe from her friend's mother. These cupcakes are dairy-free and […]by Steamed Banana Cupccakes | Food-4Tots | Recipes for Toddlers November 14, 2013 at 4:21 pm
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Hi Amanda, i have been trying out various cake recipes but always with little success. Today i chanced upon your steam muffin recipe and decided to give out a try and it was a great success! I used cake flour plus baking powder as i do not have self raising flour. I also used a hand whisk as i do not have an electric one. But it still works! The muffins were soft and fluffy. As i had some more bananas left, i cut them into pieces and top up the muffins before steaming so the muffins were really sweet with the nice fragrance of the bananas.by Esther June 26, 2015 at 12:48 pm
Thanks for sharing the recipe and I'll be sure to try out more of your recipes from now on!
[…] The simplest one is definitely banana steamed cake, easy to make and well liked by many. Thanks to Amanda for the banana cake recipe, I tried it out over the weekends and everyone loves […]by Recipe - Healthy Steamed Banana Cake - Miss Tam Chiak March 18, 2016 at 3:29 pm
[…] adapted from: https://amandalwh.wordpress.com/2008/03/26/steam-banana-cake/ […]by STEAMED BANANA CAKE MUFFINS - Taste Buds, Unlimited June 27, 2016 at 7:11 pm
Add a little orange juice and chopped walnuts.by Angie Wheatley September 6, 2016 at 3:48 pm
[…] adapted from the Held by Love, Baked from Scratch Steam Banana Cake recipe 1 cup unbleached all purpose flour 1/2 cup palm sugar* 1/4 teaspoon salt 1-1/2 teaspoons baking […]by Simple Steamed Banana Cake – Simple Pleasures in our Lives July 31, 2019 at 7:01 am


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|I wanted to ask you something. Which is… what's your name?
The title of this article is conjecture. Although canon, no official name for the subject of this article has been given.
Alonzo Batilla's mother was a French woman who gave birth to Alonzo Batilla in the 1690s. Alonzo would later become an infamous pirate in the Caribbean.
During Alonzo's time as a pirate, she wrote a letter to her son, telling him about her illness and asking him to return home. Before the letter could be delivered by a friend of one of Alonzo's relatives, it was lost at sea, but was eventually recovered by Alonzo.
Community content is available under CC-BY-SA unless otherwise noted.


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The Emperor of Atlantis
closed on 11 February 2009, after 5 consecutive nights of sold out performances.
Co-presented with the Vancouver Holocaust Education Centre, this was the British Columbia premiere of a unique and deeply moving chamber opera by Viktor Ullmann and Petr Kien.
While its score survived, its creators did not. The Nazis shipped its entire company off to Auschwitz. Only its art remained.
The opera speaks both to transformation and recurrence. It speaks from the nadir of the 20th century to the continued violence and despair of the 21st. Ullmann and Kien, together with their colleagues at Thereisenstadt, created a masterwork.
This City Opera Vancouver production of The Emperor of Atlantis starred Andrew Greenwood in the title role, John Minágro as Death, and Robyn Dreidger Klassen, Megan Morrison, William George, Stephen Aberle and Sam Chung. A brilliant professional orchestra was contracted by James Littleford. We thank both the Vancouver Musicians' Association and Canadian Actors' Equity for making all of this possible.
Musical direction was by City Opera's artistic director Dr Charles Barber, with stage direction by Peter Jorgensen, stage and costume design by Marti Wright, and lighting design by Adrian Muir. The opening Prologue, recounting the unique historical and musical context of this masterpiece, was given by Dr Jaap Hamburger.
Janet Lea was producer and Nora Kelly the associate producer. The Lieutenant-Governor of British Columbia, the Honourable Steven Point, spoke at the opening performance on Sunday February 1, 2009. The Mayor of Vancouver, Gregor Robertson, attended on Saturday 7 February, as did several City Councillors throughout the run.
We have received a great many letters from audience members about the power of this unique work. Below, one you may find of special interest:
Thank you for keeping me on your distribution list. Several friends from San Juan Island and I made it to the Saturday 1/7 performance. You've heard it all by now: amazing music, impeccable staging, "Duncan" dancing and costuming, just as a Steiner student might have done it, and on and on.
The "curtain" lecture was so well done that it almost seemed a part of the production, and helped us all listen with much more comprehension than we would have done without all that background information and historical setting. It was brilliant.
What seems inexplicable to me is that ever since Saturday night, I feel as if a candle has been lit somewhere deep inside me. Some creeping despair, some ennui has been entirely swept away, burned up by that strange beautiful music and those odd, passionate, allegorical characters. I could hear this piece many, many more times, and still not incorporate it all, yet every note seemed to fit (if there were wrong ones, I didn't hear them!).
Not since I was a child has music taken me out of myself and filled me up so completely, at one and the same time. I am particularly haunted by the lullaby and the Bach chorale… well, thank you to all.
I sincerely hope you will considering trying to take this production "on the road." It is an inspiring message for our times, in so many ways.


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Seamless steel tube, steel hollow sections, a large number of pipes used as transmission fluid, such as oil, natural gas, coal gas, water, some solid material piping and so on. Steel and solid steel round bar compared to resistance to bending and torsional strength is the same as light in weight, is a kind of economic section steel, widely used in the manufacture of structural components and mechanical parts, such as drill, propeller shafts, bike racks and construction steel scaffolding used in the construction. Steel pipe manufacturing ring parts can increase material utilization, simplifying the manufacturing process, saving material and processing time, such as Jack and bearing rings, has been widely used to make. Steel or a variety of indispensable materials of conventional arms, the barrel, the barrel must steel pipe manufacturing.
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Life after inflammatory breast cancer is filled with tennis and stupid surgeries! It's all good.
Saturday, October 29, 2011
Do You Trust Your Oncologist?
I am convinced that some cancer patients would never, ever trust their doctors. There is an inherent conflict in cancer treatment. The treatment hopefully kills the cancer, hopefully does not kill the patient and causes some irreversible damage to the patient's body and a significantly increased risk in developing an unrelated cancer in the long run. Talk about a no-win situation for the doctor and for that matter, the patient. I suppose the patient does win in the end, because it is better to have side effects and cancer down the road than the alternative, which not to be dramatic, is imminent death.
That is why it seems odd to me to bellyache about the evils of medicine and medical doctors as a generalized statement. But that is from a perspective of having a doctor who has showered me with treatment, treatment now and forever. From reading a myriad of cancer blogs, I see some patients believe anything their doctors say is "golden", and some other patients distrust much of what their doctors prescribe and direct. Some doctors take time and interest in their patients; other less fortunate patients have doctors who hurry through appointments, fail to communicate, are rigid in scheduling appointments and are arrogant.
Post-treatment cancer surveillance illustrates two diverse approaches to breast cancer treatment. There are two very different schools of thought. One school uses imaging, with all of its accompanying radiation exposure, to survey any possible progression of disease. PET scans, MRI's, CAT scans, x-rays, ultrasounds, MUGA scans. I have had them all. I do not yet glow when I turn off the light at night, but radiation exposure is cumulative and I have had a ton of it. I guess I could criticize my oncologist for exposing me to needless radiation because nothing has shown up on any of the scans, and so there has been no preemptive strike as a result of her findings. If I criticized her, it would in effect be criticizing her for using her best judgment that surveillance was necessary to keep the disease in check. As it turns out, I would still have been kicking without all these scans. Oh well.
Then there is the little issue that scientific evidence is rampant that PET scans, which expose a patient to enormous amounts of radiation, detect cancer progression but that information does not result in improved survival times in metastatic patients. I asked my doc about this fact and her reply was that if I have progression, she would like to know about it as early as possible. I just have to trust her instincts.
The other school of thought is to treat the patient and wait for palpable signs of recurrence based on a physical examination rather than using scan results. There are many, many IBC (inflammatory breast cancer) patients staged at IIIB or greater, who never see a PET scan machine post-treatment. Their doctors' instincts tell them that the radiation exposure is not worth the risk given that the information is not likely to add to the patients' survival times. These doctors believe that this is ultimately the safest approach and that surveillance is unnecessary and not very helpful.
A patient is probably not going to change her doctor's approach, because the doctor's approach is based on that doctor's interpretation of the science and also on their past experiences with other patients. It is unlikely that the patient is going to call the shots, no matter how well grounded her reasoning is. This means that the patient is not in control; the doctor is. For someone who likes control, this is inherently challenging. For me (who is not very controlling), I just go with the flow. When I say someone is controlling, I am not criticizing. Controlling patients want participation in the process. They know that it is their lives that are at stake and they are aware that someone else is dictating the treatment, for good or for bad. I, on the other hand, found a good doctor and just let her run with the ball. I may have had too many scans; other patients probably don't get enough scans.
There is good reason for some cancer patients to mistrust and blame their doctors for the sorry state of their affairs. In other cases, it could be that the cancer is to blame and the the doctor is just the "bearer of bad news." If a patient does not have confidence in her doctor, it would be logical to find a different doctor but this is very often impossible. In large cities, the choices may be endless. In less populated areas, there may be slim pickings. Insurance may dictate the medical providers without consideration of their suitability and expertise.
Three years into IBC, I feel like I am a professional patient. I know what I know, I know what I don't know, and I trust who I trust. I guess I am quite fortunate that way.
3 comments:
Fab, fascinating posting. I didn't know that chemo and other cancer treatment can generally cause other unrelated cancers down the line - really? - although do know that in my case, being on tamoxifen, puts me at risk for endometrial cancer and I have the (awful) Z-sampler test/scrape every six months to detect if all is ok.ReplyDelete
I trust my oncologist implicitly. I live in a big city - Johannesburg, South Africa - and was able to shop around. And I did, rejecting the every-popular Mother Earth surgeon, who is not an oncologist but regards herself as the be-all and know-all of breast cancer. My oncologist is brusque but I like him. I trust him even if I have questioned him, eg, why I was not allowed to exercise, why he has restricted my exercise etc. But I do whatever he says and that does not make me feel out of control. I choose to do what he says. I see him every four months, preceeded by various blood tests, do a mammogram once a year and well, cannot remember when last I had it, but am scheduled to do a chest x-ray and abdominal scan in February before my next appointment. So guess he goes the scan route too. But I don't need to do another muga, well, at least not know, cos I asked him about that but have had three: before starting any treatment as a baseline, then 6 months after starting on herceptin (I think) and then again when finished herceptin treatment.
I would really dislike it if I didn't trust my oncologist. Would feel bewildered and baffled - and cancer is bewildering and baffling as it is. Sjoe, but you got me going.....!!
Hi Gillian,ReplyDelete
I have enjoyed comparing notes about your treatment versus my treatment, a continent away. We are lucky that we have trust-worthy oncologists and that we are surviving cancer!
Thank you for the informative blog!!ReplyDelete
I Have Been Herceptin Free For One Year!
I am still cancer free and I have really loved not having my Herceptin every three or four weeks. Instead, I go to see my oncologist every ...


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I got a video showing the workout I do with my mom. A mix of plank and bridge using Gymboss Interval Timer.
Please share if you know of anyone new to plank or anyone interested in getting a stronger core.
We love planks!
What workout would you like to see next?


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Tyga Unveils 'Hotel California' Tracklist
Tyga has pushed his third studio album, 'Hotel California,' back a few times already but it looks like he finally has the green light to move forward now.
The 23-year-old has unveiled the track listing for the long-awaited project and it has some sunny artwork with a tiger (clever) laying by a pool with palm trees in the distance. The 15 featured songs on the album show many references to the past.
As expected, his main boss Lil Wayne is featured on the track '500 Degrees,' which happens to be the name of Weezy's third studio album, released in 2002.
Rick Ross is featured on the previously released 'Dope.' We're not shocked by the Chris Brown collaboration, 'F--- for the Road,' Wiz Khalifa on 'Moe' and 2 Chainz on 'Hijack.'
But we guess we never saw a feature from Jadakiss coming on what may be a remake of Tupac's 'Hit Em Up.' Lastly, we can't help but point out track No. 9, 'It Never Rains,' which probably takes from Tony! Toni! Toné!'s original 1990 'It Never Rains in (Southern California).' So we expect another ode to Tyga's sunny home state with that one.
'Hotel California' is set to release on April 9.
Check out the 'Hotel California' tracklist below:
1. '500 Degrees' feat. Lil Wayne
2. 'Dope' feat. Rick Ross
3. 'Get Loose'
4. 'Diss Song'
5. 'Hit 'Em Up' feat. Jadakiss & 2Pac
6. 'Molly'
7. 'F--- for the Road' feat. Chris Brown
8. 'Show You' feat. Future
9. 'It Never Rains'
10. 'Moe' feat. Wiz Khalifa
11. 'Hijack' feat. 2 Chainz
12. 'Get Rich'
13. 'Enemies'
14. 'Drive Fast, Live Young'
15. 'Palm Trees'
Watch Tyga's 'Dope' Video


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To get the best possible experience using our website we recommend that you upgrade to a newer version or other web browser. IE8 is no longer supported. A list of the most popular web browsers can be found below. Click on the links to get to the download page.
Whether you're boy, girl, masculine, feminine, or a bit of both, young people express their gender in different ways, and figuring out what it means to them is an important part of growing up.
Gender identity is our own personal sense of which gender we are. That is, whether we identify ourselves as a boy, girl, masculine, feminine, neither, or a bit of both. Everyone has a gender identity. It's a part of who we are, and figuring out what it means for us is an important part of growing up.
Sometimes gender is the same as the sex people are assigned at birth. For example, someone who was born a girl might grow up and still know that they are, and want to be a woman. Sometimes, it doesn't match up - some people feel as though they should be the opposite gender, or a mix of the two, and some don't identify with either gender.
Transgender, trans*, genderqueer, and gender diverse are a few terms that describe when a person's gender doesn't match up with their assigned sex. People use a range of other words to describe their own identity. Most cultures have terms for gender diverse people, such as whakawahine, tangata ira tane, and takatāpui in Māori, or fa'afaafine in Samoan.
Just as people might choose to express their gender through different clothes, music, hairstyles or social groups, someone who is gender diverse might also choose to use a different name and different pronouns (he/him/his, she/her/hers, their/them/theirs) to more accurately express who they are.
However a person chooses to express or define who they are, be respectful of this. Your acceptance, support, and encouragement will help them to be the best version of themselves that they can be.
People who are gender diverse can and do live happy, fulfilling lives. This is made a lot easier when the people around them are encouraging, supportive, and loving.
A lack of support or acceptance from whānau and family, feeling afraid or being judged, bullied, and discriminated against can really hurt someone. When gender diverse young people are excluded or rejected, they can experience much higher rates of depression, anxiety and distress than their peers.
Discrimination against transgender people can come in many forms, and often goes unnoticed or ignored. Here are some things to look out for that can make being gender diverse much more difficult:
If you notice these things happening in your school or community, you can talk to the people in charge. Explain how discrimination affects the wellbeing of gender diverse teens and ask for their support. Speak out, show your support and stand up for transgender communities.
A young person who is gender diverse might need your support if they:
Some people might choose to say nothing, and it might not be obvious they're feeling bad. You might just sense something is wrong. Check in about it no matter what you think the issue might be. Make sure they know you won't judge them about anything, including issues about gender and identity.
When our friends and whānau are caring, respectful, and supportive it feels a lot easier to express ourselves and be comfortable with who we are. Having a supportive family and whānau is the most important factor in the wellbeing of transgender young people.
If someone has told you they are transgender, be respectful of this. It may take you some to get used to the change, but they are still the same person you know and love and your aroha and acceptance will affect them the most.
Here are some ways you can help them to be the best version of themselves they can be:
It's been shown that family acceptance and support significantly reduces depression, anxiety, and suicidal thoughts that transgender youth experience. Your acceptance and encouragement of your child is vital to their health and wellbeing.
RainbowYOUTH is a charitable organisation providing support, information, advocacy, and education for queer and trans* young people (aged between 13 and 28), their friends and whānau, and those who work with queer and trans* youth.
The I'm Local project aims to help queer & gender diverse youth all over Aotearoa to feel valued, recognised and supported in their local communities. It includes a region-by-region map of all the queer and gender diverse support groups for young people across the country.
Confidential Helpline: 0800 688 5463
OUTLine provides confidential and gay-affirming GLBT telephone support and face to face counselling.
Supporting parents and whānau through the difficulties that often arise in the "coming out" process. Navigating these difficulties together by creating awareness, acceptance, validation, support, safe homes, and developing stronger family bonds resulting in better supported and better equipped parents.
The Village Collective aims to support Pasefika communities with sexual and reproductive health needs, and supports young Pasefika people to make great decisions for themselves through mentoring and education programmes.
A print and video resource for takatāpui (Māori who are whakawāhine, tangata ira tāne, lesbian, gay, bisexual, transgender, intersex and queer), their whānau and communities, sharing stories and information about identity, wellbeing and suicide prevention.
A transgender-led organisation in New Zealand. The Gender Minorities Aotearoa website includes a national database of information and resources, to link gender diverse people with the services they need.
Information about the diagnosis of gender dysphoria, and how to support someone who feels distress or discomfort because their gender identity (their personal sense of identification as male, female, neither, both, or somewhere in between) does not match their body, or the gender that others see them as.
Families like mine is a multimedia guide developed by Australian organisation Beyond Blue that offers practical advice to families of young gender diverse people, same-sex attracted and bisexual people, and those who are questioning their sexuality or gender identity.


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Boothstown Medical Centre239 Mosley Common RoadWorsley Manchester, M28 1BZTel: 01942 483828
We apologise for any inconvenience caused.
Accessible Information Standard
We want to get better at communicating with our patients. We want to make sure you can read and understand the information we send you. If you find it hard to read our letters or if you need someone to support you at appointments, please let us know. We want to know if you need information Braille, large print or easy ready. We want to know if you need a British Sign Language interpreter or advocate. We want to know if we can support you to lip read or use a hearing aid or communication tool. Please tell to receptionist when you are next in contact with the practice. Please follow the link below for more information.
Bowel Cancer Screening Programme
Bowel cancer is the fourth most common cancer in the UK. If its detected at an early stage, before symptoms appear, it is easier to treat and there's a better chance of surviving it. For information please follow the link below to the Bowel Cancer Screening Website.
Bowel Cancer Event- Saturday 8th June
Military Veterans
If you are a military veteran, please kindly inform the surgery. If you have family or friends registered at this surgery who are military veterans and do not access this website, could you please ask them to ring the surgery and register their status of military veteran. Further information about healthcare for veterans can be found by clicking on the link below to the Military Healthcare.
Patient Information
Copyright 2006 - 2019 My Surgery Website | Privacy & Usage | Edit | Staff Home | Site Map | Accessibility | Site T&C's | Service T&C's


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1896-1948, French Theater Producer, Actor, Theorist
Ah! How neatly tied, in these people, is the umbilical cord of morality! Since they left their mothers they have never sinned, have they? They are apostles, they are the descendants of priests; one can only wonder from what source they draw their indignation, and above all how much they have pocketed to do this, and in any case what it has done for them.
Antonin Artaud – [Moralists]
All true language is incomprehensible, like the chatter of a beggar's teeth.
Antonin Artaud – [Language]
And what is an authentic madman? It is a man who preferred to become mad, in the socially accepted sense of the word, rather than forfeit a certain superior idea of human honor. So society has strangled in its asylums all those it wanted to get rid of or protect itself from, because they refused to become its accomplices in certain great nastinesses. For a madman is also a man whom society did not want to hear and whom it wanted to prevent from uttering certain intolerable truths.
Antonin Artaud – [Madness]
But how is one to make a scientist understand that there is something unalterably deranged about differential calculus, quantum theory, or the obscene and so inanely liturgical ordeals of the precession of the equinoxes.
Antonin Artaud – [Science and Scientists]
Hell is of this world and there are men who are unhappy escapees from hell, escapees destined ETERNALLY to reenact their escape.
Antonin Artaud – [Escapism]
However fiercely opposed one may be to the present order, an old respect for the idea of order itself often prevents people from distinguishing between order and those who stand for order, and leads them in practice to respect individuals under the pretext of respecting order itself.
Antonin Artaud – [Order]
I myself spent nine years in an insane asylum and I never had the obsession of suicide, but I know that each conversation with a psychiatrist, every morning at the time of his visit, made me want to hang myself, realizing that I would not be able to cut his throat.
Antonin Artaud – [Psychiatry]
If I commit suicide, it will not be to destroy myself but to put myself back together again. Suicide will be for me only one means of violently reconquering myself, of brutally invading my being, of anticipating the unpredictable approaches of God. By suicide, I reintroduce my design in nature, I shall for the first time give things the shape of my will.
Antonin Artaud – [Suicide]
It is almost impossible to be a doctor and an honest man, but it is obscenely impossible to be a psychiatrist without at the same time bearing the stamp of the most incontestable madness: that of being unable to resist that old atavistic reflex of the mass of humanity, which makes any man of science who is absorbed by this mass a kind of natural and inborn enemy of all genius.
Antonin Artaud – [Psychiatry]
It is not opium which makes me work but its absence, and in order for me to feel its absence it must from time to time be present.
Antonin Artaud – [Drugs]
It is thus that the few rare lucid well-disposed people who have had to struggle on the earth find themselves at certain hours of the day or night in the depth of certain authentic and waking nightmare states, surrounded by the formidable suction, the formidable oppression of a kind of civic magic which will soon be seen appearing openly in social behavior.
Antonin Artaud – [Mental Illness]
Never tire yourself more than necessary, even if you have to found a culture on the fatigue of your bones.
Antonin Artaud – [Fatigue]
No one has ever written, painted, sculpted, modeled, built, or invented except literally to get out of hell.
Antonin Artaud – [Creativity]
So long as we have failed to eliminate any of the causes of human despair, we do not have the right to try to eliminate those means by which man tries to cleanse himself of despair.
Antonin Artaud – [Despair]
The race of prophets is extinct. Europe is becoming set in its ways, slowly embalming itself beneath the wrappings of its borders, its factories, its law-courts and its universities. The frozen Mind cracks between the mineral staves which close upon it. The fault lies with your moldy systems, your logic of 2 + 2 = 4. The fault lies with you, Chancellors, caught in the net of syllogisms. You manufacture engineers, magistrates, doctors, who know nothing of the true mysteries of the body or the cosmic laws of existence. False scholars blind outside this world, philosophers who pretend to reconstruct the mind. The least act of spontaneous creation is a more complex and revealing world than any metaphysics.
Antonin Artaud – [Colleges and Universities]
The theater, which is in no thing, but makes use of everything — gestures, sounds, words, screams, light, darkness — rediscovers itself at precisely the point where the mind requires a language to express its manifestations. To break through language in order to touch life is to create or recreate the theatre.
Antonin Artaud – [Theater]
Theater of cruelty means a theater difficult and cruel for myself first of all. And, on the level of performance, it is not the cruelty we can exercise upon each other by hacking at each other's bodies, carving up our personal anatomies, or, like Assyrian emperors, sending parcels of human ears, noses, or neatly detached nostrils through the mail, but the much more terrible and necessary cruelty which things can exercise against us. We are not free. And the sky can still fall on our heads. And the theater has been created to teach us that first of all.
Antonin Artaud – [Theater]
There are souls that are incurable and lost to the rest of society. Deprive them of one means of folly, they will invent ten thousand others. They will create subtler, wilder methods, methods that are absolutely DESPERATE. Nature herself is fundamentally antisocial, it is only by a usurpation of powers that the organized body of society opposes the natural inclination of humanity.
Antonin Artaud – [Delinquency]
There is in every madman a misunderstood genius whose idea, shining in his head, frightened people, and for whom delirium was the only solution to the strangulation that life had prepared for him.
Antonin Artaud – [Insanity]
Tragedy on the stage is no longer enough for me, I shall bring it into my own life.
Antonin Artaud – [Tragedies]


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Sberbank of Russia Corporate & Investment Banking (Sberbank CIB) is one of the largest players on the Russian exchange market, and Russian and international markets of exchange derivatives. Sberbank CIB maintains leading positions on the interbank market and in the corporate segment due to its experience, professionalism and coordinated teamwork. We offer our clients both standard products and an individual approach to currency risk hedging.
Sberbank CIB offers a wide range of instruments:
- currency forwards make it possible to secure the currency rate as of a moment of time in the future;
- currency swaps are one of the basic instruments for the raising or investment of rouble liquidity;
- currency options entitle one party to convert currency at a fixed price. Sberbank CIB performs operations with ordinary American/European options, option structures and exotic options;
- bi-currency deposits compare favourably with ordinary deposits by their rate due to the bank's right to return the nominal value in one of several currencies
* Russian rouble (RUB), US dollar (USD), common European currency (EUR), British pound (GBP), Japanese yen (JPY), Australian dollar (AUD), Canadian dollar (CAD), Swiss franc (CHF), Swedish krona (SEK), Norwegian krone (NOK), Danish krone (DKK), Chinese yuan (CNY) , Singapore dollar (SGD), Czech koruna (CZK), Turkish lira (TRY), Hungarian forint (HUF), Croatian kuna (HRK), Polish zloty (PLN), Kazakh tenge (KZT), Ukrainian hryvnia (UAH), Belarusian rouble (BYR), etc..
Reuters Dealing Code: SBRR
Bloomberg: SBER


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Oh boy, now this was a treat, some days I truly believe that I have the coolest job on the planet, I am able to meet people from all walks of life and for an instant work together, to connect in some way.
I've known of the Dapper DJ for a couple of years since I saw them at an event, and Alex and I have been friends on Facebook but we've never had the opportunity to spend any time together. Their concept is marvelous, spinning old 78s and period music on vintage record players hooked up to a PA dressed in period dress, the shows a wonderful trip to a time long past.
From my previous blog of being stuck I posted a "pop up shoot" and reached out to Alex asking if he might be available, and was extremely grateful when he responded with a time, arriving with his brother Jack. Along with other people who came that day it was perfect to break out of a creative rut and indulge different thoughts and ideas with portraiture, to be able to work together with an idea so unique inspiring me to stage and take photos that match their vision.
I had always thought that the dress was a costume for the show, but what is awesome is that no, the dress, mannerisms and behavior are truly who they both are, this is no act. Combined with staging the shoot at Citizen Frederick's Barber Shop we had an instant vibe to staging the photos, no performance necessary but letting them be themselves. Literally spinning some 78s and stepping back in time.


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Plot to Blow Up the Eiffel Tower - If You Cut Us, We Bleed
Indie 7" vinyl
Can't Never Could Recordings (2004)
I paid $5.99 for this record.
Buy locally
I have not reviewed my copy of this record yet.
1: For Francis
2: If You Cut Us We Bleed
3: Green Cars
Last updated: 12/18/2011
101 viewscomments powered by Disqus


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This was posted on YouTube 23 hours ago, the newest in OLED technology.
Personally I think adaptable screens is a really great innovation with huge potential. Especially with the interface revolution witch Apple and Google seem to have leaded the last years. These companies are growing like no other because of their love of simplicity and usability. The market wants their gadgets to be simple and adaptive, and they deliver.


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Is Uninsured/Underinsured Motorist coverage necessary?
FREE Car Insurance Comparison
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Compare quotes from the top car insurance companies and save!
- Underinsured/uninsured motorists coverage protects you if you are involved in an accident caused by another driver
- It is illegal in all 50 states to operate a vehicle without adequate car insurance
- Liability car insurance policy only covers your state's minimum insurance requirement
Uninsured/underinsured motorists coverage is protection for YOU against drivers who do not have adequate insurance coverage to compensate you in the event of an accident for which they are at fault.
Uninsured/underinsured motorists insurance covers bodily injuries to you and/or your passengers when the person who caused the accident has no insurance or insufficient insurance.
Read on to learn about underinsured/uninsured motorists coverage and then enter your zip code above to start comparing car insurance for FREE!
What are Uninsured/Underinsured Motorists?
Anyone who operates a vehicle without car insurance is considered an uninsured motorist. Underinsured drivers are those who cause accidents that exceed their level of insurance coverage.
When you purchase underinsured motorist insurance, your insurance company pays the difference between the accident damages and the amount of the at-fault driver's insurance.
The following list demonstrates the incidence from highest to lowest of uninsured motorists in each of the 50 states, plus the District of Columbia:
- New Mexico 29 percent
- Mississippi 28 percent
- Alabama 26 percent
- Oklahoma percent
- Florida 23 percent
- Tennessee 20 percent
- California 18 percent
- Arizona 18 percent
- Michigan 17 percent
- Washington 16 percent
- Ohio 16 percent
- Kentucky 16 percent
- Texas 15 percent
- Nevada percent
- Arkansas 15 percent
- Wisconsin 15 percent
- Illinois 15 percent
- Montana 15 percent
- Colorado 15 percent
- D.C. 15 percent
- Indiana 14 percent
- Missouri 14 percent
- Rhode Island 14 percent
- Alaska 13 percent
- Maryland 12 percent
- Hawaii 12 percent
- Louisiana 12 percent
- Iowa 12 percent
- Minnesota 12 percent
- North Carolina 12 percent
- Georgia 12 percent
- New Hampshire 11 percent
- Oregon 11 percent
- Delaware 10 percent
- Kansas 10 percent
- Connecticut 9 percent
- Virginia 9 percent
- South Carolina 9 percent
- Idaho 9 percent
- Wyoming 9 percent
- New Jersey 8 percent
- Utah 8 percent
- Nebraska 8 percent
- West Virginia 8 percent
- Pennsylvania 7 percent
- South Dakota 7 percent
- Vermont 6 percent
- New York 5 percent
- North Dakota 5 percent
- Maine 4 percent
- Massachusetts 1 percent
FREE Car Insurance Comparison
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Is uninsured/underinsured motorists insurance expensive?
Uninsured motorists / underinsured motorists coverage is much cheaper than other forms of car insurance such as liability, collision, and comprehensive.
The industry average for uninsured/underinsured motorists coverage is about 10 percent of a driver's total premium.
Careful analysis of your location and financial situation can help determine if uninsured/underinsured motorists coverage is right for you. The percentage of uninsured drivers in your state is one factor to consider.
You should also look at your health insurance policy. Since uninsured motorists/underinsured motorists coverage is protection against bodily injury, you will want to look at health insurance coverage to see the extent of existing protection.
Is uninsured/underinsured motorists insurance expensive?
Uninsured/underinsured motorist coverage is an add-on that can be applied to either a liability or a comprehensive auto insurance policy. The price that you pay for uninsured and underinsured motorists coverage varies according to the amount that you buy.
Even if you select a liability car insurance policy that only covers state minimum, you can still get uninsured and underinsured motorist protection at a good rate.
Another option for motorists that want to buy the maximum amount of uninsured/underinsured motorist coverage is an option known as stacking.
Stacking is done by combining the amount of coverage that you have on all of your vehicles and applying it to one car if you get into a collision.
When looking for the insurance coverage, why not try our convenient online car insurance comparison tool. You will receive multiple quotes after typing in your information just one time.
By comparing these quotes, you can determine which one best fits your lifestyle and sits most comfortably in your wallet. Compare quotes today by entering your zip code in our comparison tool below for FREE.
FREE Car Insurance Comparison
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Latest News
With 1 million gallons of dispersants in Gulf, worries mount
WASHINGTON — Concerns are mounting over the chemical dispersants BP's using to fight the oil spill in the Gulf of Mexico now that over 1 million gallons of the chemical have been pumped in Gulf waters.
Nonetheless, a federal study says using the dispersants are less harmful to the environment than allowing the oil to reach shorelines.
"Up to this point, (the) use of dispersants and the effects of dispersing oil into the water column has generally been less environmentally harmful than allowing the oil to migrate on the surface into the sensitive wetlands and near shore coastal habitats," the report done for the National Oceanic and Atmospheric Administration.
But retired Coast Guard Adm. Thad Allen said Monday that officials are now worried about the toxicity of the chemicals — Corexit 9500 and Corexit EC9527A — and will begin cutting back on their use.
"I believe they're worthwhile. But I think there's enough concern as we approach the million-gallon mark ...regarding the unknown implications of that amount of dispersants," Allen said.
According to the Environmental Protection Agency about 1.08 million gallons of dispersant have been deployed in the Gulf, with 779,000 gallons used on the surface and 303,000 gallons used under the water.
Jerald Ault, a professor at the University of Miami, said Corexit could have "significant" effects on the food chain and on environmental and human heath.
"It's uncharted waters and the magnitudes are so large," Ault said of the potential consequences and of the reports that dolphins and other animals are dying from the chemicals. "Eventually the correlation starts to say, (the animals) weren't dying before and they are dying now. Geez, I wonder what the correlation is."
In a letter to BP's CEO Tony Hayward, officials from Louisiana asked about the unknown effects of dispersants.
"As heads of Louisiana's agencies that oversee public health, environmental quality and wildlife and fisheries... we have serious concerns about the lack of information related to the use of dispersants in fighting the oil spill at and below the surface of the Gulf of Mexico, and what, if any, impact the dispersants could have on our people, water and air quality," the letter read.
BP replied and sent documents from Nalco — the manufacturer of Corexit — that classified the health and environmental risks as "low," despite the fact that one of the ingredients causes damage to red blood cells and kidneys in laboratory animals
"However, human studies suggest that humans are relatively resistant to any such effects or once the dispersant is applied, it is diluted and broken down in the environment," BP said.
Carys Mitchelmore, a professor with the University of Maryland, noted there has not been adequate research to say if Corexit, or any dispersant, is more harmful than oil. Without the chemicals as a "tradeoff," Mitchelmore said, the shorelines would be flooded with oil.
"What you're doing is...making an environmental tradeoff. You're not getting oil coming to those shorelines. What you're doing though, is dispersing that oil down...down into the ocean where you're going to be killing and impacting the environment there," she said. And the long-term effects are unknown, she added.
The EPA originally approved the use of dispersants on May 10 and BP has defended the use of the chemicals even after the agency began questioning the toxicity levels. Ault said dispersants allow the oil to break down under the water, avoiding a large, and visual sign, of BP's liability.
"It's trying to reduce the surface impact," he said. "The reason they are using it is to reduce the obvious visual effect."
Since spill, feds have given 27 waivers to oil companies in the Gulf


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