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Archive for March, 2013
Keys to Healthy Eating
Buy organic. Eliminate pesticides. Avoid processed foods and preservatives. It seems there are so many guidelines for healthy eating nowadays, and a prescription to eat healthy one day is quickly replaced with another trend or fact that changes your healthy meals the very next day! Without getting bogged down and overwhelmed with all of the new and conflicting information out there, there are a few standard tenets to eat healthy that everyone should follow. A good starting point is the de facto standard to eat healthy; avoid trans fats and refined sugar which are both proven to increase your bad cholesterol and your waist line. Sugar is sneaky and shows up in the unlikeliest of places, too. That white bread made with refined white flour? Your body processes that as empty, nutritionless calories. The next basic rule to eat healthy is to make fruits and vegetables the biggest component of your dietary lifestyle. Not only are they lower in calories and fat, but fruits and veggies also provide mega vitamin boosts, which are often missing from processed foods. Another top key to eat healthy is to limit your red meat intake. Yes, you can still indulge yourself with the occasional filet mignon, but animal fats are linked to higher LDL cholesterol levels (that is the bad kind) and heart disease. Instead, occasionally replace your red meat protein with lean meats such as chicken breast or turkey, or even better, fish, which has omega 3 fats, which are proven to lower the risk of heart disease. Last but not least (and depending on your budget), is whether to go organic or not. There are so many conflicting reports on whether or not organic is actually better for you (and whether or not foods that claim to be organic actually are), that it can be overwhelming when trying to find the right foods to eat healthy. A good rule of thumb to eat healthy with organic foods is to try to avoid pesticides as much as possible, and purchase antibiotic free meat and dairy products. Studies show that the effects of eating organic have far more substantial benefits in children. As such, it is impossible to know the long term benefits of an organic diet, but the general consensus to eat healthy seems to be that organic foods can not hurt you anymore than non organic.
Learn How Bottleless Water Coolers are Better
Having fresh water available on a constant basis from a dispenser means a reliable thirst quencher is right at your fingertips. So delicious and refreshing, these water coolers are often a place where office employees gather around and visit with each other on a daily basis. This valuable office ritual can be team spirit and loyalty among employees as well as toward their employers. However, in days past, having this water cooler meant lifting heavy bottles each time the cooler would run dry. In today's office, bottleless water coolers make life a great deal easier. There is no more heavy lifting and straining when a bottleless water cooler is used. Indeed, gone are the days when changing out the bottles so that everyone could continue to enjoy fresh water. There is no more precariously balancing bottles atop shoulders as the empty bottle was removed and the new bottle quickly put into place. Today every office can enjoy fresh and delicious water, hot or cold as the need may be, from a bottleless water cooler. They help reduce back strains and pulled muscles as well. Great references here: www.abbeyspring.com Continue reading here.
Following the Healthy Eating Habits the Work Best
Healthy eating is one of the best means to leading a healthier and happier lifestyle. Healthy meals include a wide variety of foods. It focuses mostly on vegetables and things that grow in the ground. Nonetheless, a key to healthy eating does not just mean eating organic foods. To be healthy means to eat healthy. Healthy eating is one of the most important factors in moving toward a lifestyle which will lead to a better life. It is for this reason, that people are increasingly willing to give up unhealthy foods to take on a more balanced diet. Eating meat and dairy can definitely be part of healthy eating. It often is. The protein provided in eggs and light meats like chicken is important in particular. Potassium levels are also important to maintain. This can be obtained through bananas and potatoes for example. It is important, also, to consume carbohydrates. The brain runs on carbohydrates. For this reason, it should not be starved. A healthy balanced diet includes foods from many different sectors. It is for this reason that a healthy balanced diet is probably one of the most important factors in maintaining a healthy regimen. Some people favor extreme exercise regimen, and for people like this, there are diet options which abound. What would be a healthy diet for such a person may not be a healthy diet for another. But this is not necessarily the only option. For people who do not exercise regularly, it is still possible to live a healthy, balanced lifestyle. Eating moderately can be a good way to maintain weight for people who do not exercise regularly. Healthy eating is essential for a better life. The healthy eating habits that work best can only be determined on a case by case basis but finding them can be the key to a better life.
Great Uses For Salsa
While most people think of enjoying a classic mild salsa dip with tortilla chips, there are many other uses and recipes with salsa dip have been gaining popularity. Recipes using salsa may feature the ingredient as a way to add spice or moisture to a dish. Some popular recipes with salsa dip involve cooking meat with salsa in a crockpot for a spicy Tex Mex treat. Another popular southwestern salsa recipes involve combining salsa, cheese and meat for a delicious dip. Recipes with salsa dip are popular among dieters because salsa is an easy way to add additional vegetables to a dish. Reading salsa nutrition labels will show you that salsa is a low calorie and fat free food. In the summer consumers can even make their own fresh versions of salsa or pico de gallo. If you are not familiar with this spicy dip, you may wonder "What is salsa?" Salsa is a dip originating in the Spanish food tradition that is usually a base of chopped tomatoes, hot peppers, onion and other spices. Canned salsa usually contain vinegar as well to preserve the product. Fresh salsa, sometimes called pico de gallo is a fresh chopped mix on tomatoes, onions and cilantro.
Crucial Advice on Healthy Eating
Despite the size of their waist lines, Americans are becoming more health conscious. Everywhere we turn there are commercials about the importance of exercise, how to lose weight to lead a healthier lifestyle, and ways to reduce the risk for heart disease. Eating a healthy meal is perhaps the best place to start. Everyone has heard the criticism toward American society and that it promotes unhealthy eating habits through demanding work, tight schedules, and an overall sense that everything must be done quickly in order to move onto the next thing. To compound the problems Americans have with eating healthy meals, there are fast food joints on every other corner that offer quick meals that are high in saturated fat and cholesterol. To eat healthy, however, is not as difficult as people seem to think. In fact, planning a healthy meal, even when short on time, takes very little effort, and only requires a slight adjustment of routine and habit. Many people have allowed their eating habits to be dictated by their busy lives. Perhaps they realize this and procrastinate and tell themselves, okay tomorrow we will have a healthy meal. Before you know it, it becomes next week or the following week. Eventually, it just seems inconvenient to prepare a healthy meal, so the plan is abandoned. It only take a small effort to go online and look up information on healthy cooking. Some will be surprised to find that there are so many articles about preparing a quick healthy meal. Of course, healthy cooking would likely involve restocking with some different, healthier groceries. To many, it is easier to keep stocking up on the same old frozen pizza, fries, and pop tarts. However, once habits are broken, and new healthier ones are adopted, it becomes surprisingly easy to prepare a healthy meal at every sitting. People who take control of their lives and make healthy lifestyle changes usually experience pleasing results. Making healthy eating a habit has led to a new variety of benefits. By eating healthier, people generally feel happier, have more energy, and have an overall improved and positive outlook on life. These same people often will claim that meals that are greasy and fatty no longer taste as good as they once did. Healthy eating is all about habit, and changing old habits can enhance considerably the quality of life and overall well being of any person.
3 tips on buying steaks online
It was Arthur O. Henry who first used the term filet minion. Filet minion means small boneless meat. In steak it is a piece of beef tenderloin. Today, steaks are part of our regular menu. In fact, for convenience and for highest quality beef, we can even order steaks online. So for you to enjoy your steak, here are tips on cooking them and tips on how to order steak online. When it comes to cooking steaks, for any beef that you will not use for several days, make sure that you immediately freeze it and store it at 0°F or colder. Now, when it comes to cooking steak, you have to ensure that it is completely dry. Otherwise any moisture will not allow the meat to properly brown. And when it comes to cooking the tender parts or cuts, such as those from ribs and loin, you have to cook them quickly under dry heat and serve them whole. Now when it comes to buying steaks online, some of the best steaks in the world are from the Midwestern grain fed cattle. It is best therefore to ask for them when you order streaks online. Second, make sure you buy steaks online only from a reputable online steak company. Do not buy steak online from a company just because they offer the beef at discounts or because of free shipping. Choose a company wisely by checking out its website and see where the beef comes from. Check out also the cuts that are available. Finally, once they deliver the steak, see if it is fresh and of high quality, and return if not.
Guacamole nutrition and recipes
If you are looking for a tasty, healthy dish to prepare for dinner, or for a pot luck at a friends house in the near future, you should check out some classic guacamole recipes. Even some of the more complex fresh guacamole dips are relatively easy to make for beginners, and they make a tasty and healthy snack that provides lots of great guacamole nutrition. If you are wondering about how much guacamole nutritional value there is in a given dish, then you will have to figure that out based on the ingredients in the dish that you are preparing. However, avocados are very high in very healthy fats. Avocados also contain Lutein (a carotenoid), as well as Vitamin E and Magnesium. Read up on some recipes with guacamole and spicy guacamole dip. Based on the ingredients, you can calculate guacamole nutritional value and guacamole calories, if you are concerned with how your delicious dip will fit in to your dietary needs. Try out new recipes using guacamole today; you might just discover your new favorite dish!
Support Local Businesses At The Queen Creek Marketplace
The town of Queen Creek was named one of Forbes Magazine's friendliest towns in 2012. There are some excellent Queen Creek restaurants as well as the Queen creek marketplace and the Queen Creek Performing Arts Center. Horseback riding and hiking in the Sonoran Desert are a couple examples of fun things to do in queen creek AZ. The town is also home of the Horseshoe Park and the Queen Creek Equestrian Center, a venue known for holding weddings, concerts, and car shows. With the current state of the economy many people are trying to support local businesses, keeping hard earned money within the community. More jobs are created by local businesses than chains do and the pay and benefits are better. The Queen Creek marketplace is a great place to find lots of local goods from locals businesses and artisans. There is a restaurant on premises of the Queen creek olive mill called "del Piero" that had their signature Kalamata sandwich featured on the Food Network's "Best Thing I Ever Ate" in 2010. If you are traveling to Queen Creek and would like to find fun things to do in Queen Creek AZ you can check out the town's website or check local events calendars to find out more about what is happening in town at different times of the year so that you can get the most out of your visit. This can give you a better idea of what the town has to offer and it can help you plan your trip more effectively. Find out more today about hot spots like the Queen Creek marketplace and the hidden gems of Queen Creek.
Information about Healthy Meals
It's no secret that eating healthy is one of the keys to good health. Healthy meals not only promote longevity, they also help people lose weight as well. The human body requires certain nutrients and minerals to be able to repair itself. Unfortunately, a lot of the foods that are on the grocery store shelves do not contain enough nutrients and minerals that body needs. Today's rage in the healthy food industry is eating organic, which serves as a good foundation for healthy meals. Processed foods and foods that contain refined sugars can pack on weight. People who eat all natural foods and stay away from processed foods and foods with high amounts of sugar are able to live a healthy lifestyle. There are plenty of sites that provide people the information needed to eat healthy. Healthy eating begins by understanding what the body needs. The food pyramid is considered an old wives tale among many nutritionists, but many people still base their diet on wheat and foods that contain gluten. There are basically two different types of metabolisms that people have and it's important to find out what type of metabolism you have in order to adjust your diet appropriately. Today's diets are viewed as a temporary way to lose weight. However, eating healthy meals should be viewed as a lifestyle change and not a temporary diet. Eating a balanced diet isn't as hard as most people think. Most people are too busy to cook and prepare their own meals and fast food places capitalize on the busy lifestyles that people deal with daily. Setting aside at least one hour a day to prepare healthy meals is highly encouraged for everyone. Healthy meals consist of all natural meats, vegetables, fruits, and nuts. Incorporating at least one type of healthy food in a meal is a great start to changing a person's bad eating habits. Healthy meals will help people avoid certain health conditions like diabetes, heart disease, and obesity.


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I'm tired of the media drumming up racism, especially when it isn't there. Take a look at a few screenshots from the Huffington Post.
A headline on their front page reads, "Trump's White Campaign Manager." She's white, so what? What does that have to do with anything? It's just race baiting and it is disgusting.
I've seen some really bizarre ads on their front page. Like take this one. It encourages users to download an app which promotes black businesses. Once again, why just black businesses? And here's another article, about an Olympic athlete who was drunk after partying, celebrating after winning a medal, and at one point ended up breaking a few things in a gas station bathroom. He then had a confrontation with the police. What, he wasn't shot down and killed? He wasn't beaten to a pulp? It must be white privilege! Seriously, give it a rest.
He apologized, fine him, and move on people. Don't make this some big racist ordeal.
Or if you go on CNN these days, you'll see articles like this. Apparently the Red Cross is racist because they issued this safety swimming pool poster for children.
There is nothing remotely racist to that poster. This sort of stupidity is all over the mainstream media.
I really wish more people were like Morgan Freeman.

subset: commoncrawl


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Maura Hanrahan
Maura Hanrahan (MH) is the author, co-author or editor of 11 books in several genres, including fiction, published in Canada and the US. Her novel, Sheilagh's Brush (Inanna, 2009) won an Independent Press Award, New York. Her best-seller, Tsunami, won the NL Heritage and History Award. She has received other writing awards in the UK and the US and her body of work was recognized with the Polaris Award from the Canadian Coast Guard.
MH is also the author of numerous newspaper and journal articles. She is currently the Board of Governors Research Chair in Indigenous Studies at the University of Lethbridge. She is also an adjunct professor with Memorial University's Environmental Policy Institute.
Her next book, Unchained Man: The Arctic Life and Times of Captain Robert Abram Bartlett, will be published by Boulder in 2018. She runs the Facebook page Captain Bob Bartlett on all things Arctic and has a blog in the works.


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Femke Speelberg will be coming to speak at the Seminar in Renaissance and Early Modern Material Culture on Wednesday, November 20, 2013. Her talk is entitled "Towards Autonomous Design: The Ornament Print in the Early Modern Art World."
Femke Speelberg is Assistant Curator of Ornament and Architectural Drawings, Prints and Model books in the Department of Drawings & Prints at the Metropolitan Museum of Art. She studied Art History and Art & Visual Culture at the Radboud University Nijmegen (The Netherlands) and completed her studies with a thesis on the origins of the sixteenth-century strapwork ornament at Fontainebleau. Since then, her focus has been on two major themes in art history: artistic exchange and the history of design. In 2009 she collaborated with Peter Führing on a publication about ornament prints in the collection of the Frisian notary Nanne Ottema. After several research positions, she joined the staff of the Metropolitan Museum in 2011 where she recently curated the exhibition, Living in Style. Five Centuries of Interior Design from the Collection of Drawings and Prints (June 18-September 8, 2013). She is currently working on a book about early modern ornament prints and the establishment of the genre in early modern print culture.
Under the somewhat vague descriptor 'ornament prints' falls
a large group of woodcuts, engravings, and etchings of widely diverse subject
matter, connected through their focus on design. In modern times often
marginalized as pattern book material, this type of print was in high demand and
highly appreciated by its early modern audience. Starting from humble
beginnings during the first enterprises in printmaking, by the turn of the
fifteenth century ornament prints were beginning to develop into a
well-respected artistic medium, catching the attention of many highly acclaimed
artists including Leonardo da Vinci and Albrecht Dürer. Principal in this
development was a growing appreciation for ingenuity, variety, and an eye for
detail, which sparked the imagination of artists and led to many new
inventions. The print medium proved to be a perfect outlet for artists to share
these inventions with the world, reaching colleagues, clients, and collectors
all over the continent. By the third quarter of the sixteenth century, the
ornament print had established itself as an autonomous genre, forming a vital
part of many publishers' output and a legitimate means for artists to make
their living. In her talk at the BGC, Speelberg will investigate some of the
factors that led to this success and explore the ways in which the genre
anchored itself in the early modern print and art community.
Light refreshments will be served at 5:45 pm. The
presentation will begin at 6:00 pm.
RSVP is required.
PLEASE NOTE that our Lecture Hall can only accommodate a limited number of people, so please come early if you would like to have a seat in the main room. Registrants who arrive late may be seated in an overflow viewing area.


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Visiting Athletes
Welcome! We love visiting athletes. Experienced athletes with 3+ months of CrossFit experience are welcome to drop into any All Levels class. We also offer Open Gym for those following their own program.
Dropping Into Classes
- Reserve your space in class.
- Fill out our online waiver before you arrive.
- Arrive 10 minutes early and introduce yourself to the coach.
- If you wish to shower, please bring a towel.
Single Class
5 Class Pass
10 Class Pass
Single Open Gym
Week of Open Gym
Adaptive Athletes
Yes you can drop in, and yes we are fully wheelchair accessible, including bathrooms and showers! Please contact us before your visit if there is anything we can do to support you. You are welcome in classes as well as open gym. We have staff available to assist you, should you need it, during the hours of 8:30am - 5pm.
Open Gym Hours
Experienced athletes may also use our Open Gym hours. We have a back room with all the CrossFit equipment you need, as well as Eleiko bars and kilo plates, jerk blocks, stones, sandbags, ski ergs, air bikes, a reverse hyper... you name it, it's likely we have it.
CrossFit Affiliate Owners & CrossFit Coaches
Visiting CrossFit affiliate owners & CrossFit coaches WOD for free for up to a week. Please bring your business card, and we wouldn't say no to a tee or tank top (women's medium!)
Visiting For Expert Coaching
Our head coaches have over a decade of experience under their belts, which is something few CrossFit gyms in this city can offer. While visiting, why not sign up for a session with a truly top-level coach?
We can help you tune up and dial in:
- Olympic Lifts
- Gymnastics movements
- Mindset and competitive performance
We can help you work through:
- Basic Movement and Mobility challenges
- Adapting to injury and disability
Please contact us to schedule your sessions. Let us know what your goals are and we'll match you with one of our expert coaches.


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RAY BROOK - The long-running field operations of the Adirondack Lake Survey Corporation are likely to cease at the end of the year due to a lack of funding.
Beginning in the 1980s, ALSC began collecting water quality samples from around the Adirondack Park. Since then, it has conducted what is likely the largest, most comprehensive inventory of water quality data the Adirondacks has seen.
However, a lack of funding, combined with concerns about the Trump administration, means the corporation's eight full-time field staff members are likely to be out of work as of Dec. 31.
Willie Janeway, interim president of the ALSC board, said the organization should be proud of its work.
"The Survey Corporation has had a great run collecting data that has guided policy and legislation at the state and federal level," Janeway said on Tuesday, Oct. 17. "It became the very foundation of successful reductions in acid rain.
"There has been an effort to reprogram most of the money away from the acid rain work that the survey corporation has done for decades and put that into climate change.
"But as of this point, there is no funding for any of those staff to do any of this work after December 31st."
ALSC is a private corporation that operates on a combination of state and federal funding. It is housed in the state Department of Environmental Conservation headquarters in Ray Brook, but its employees do not work for the state. Janeway said most of ALSC's funding came from the New York State Energy Research and Development Authority, with another $250,000 coming from the U.S. Environmental Protection Agency. DEC provides in-kind funding, such as office space and use of vehicles.
Janeway said the shift to studying climate change was decided over the course of several years, before Donald Trump was elected president last November.
"Resources were being cut by tens of millions at NYSERDA, and it seemed like a safe bet to pull back on this because it had been so successful," he said.
As of now, though, there's no public funding committed for any full-time staff next year, and ALSC doesn't know whether it could get funds for part-timers to do a reduced level of sampling.
Janeway said one of ALSC's biggest contributions is the record of samples that stretches back about 30 years. If funding isn't secured by the end of the year, it could create a break in the statistical record that may impact science and regulations for years to come.
That record, he said, "is what researchers have used, policy makers have used and lawmakers have used to write things like the Clean Air Act amendments, which have brought back the trout and brought back the loons."
From 1984 to 1987, 1,469 lakes were surveyed, which is close to half of those inside the Blue Line. Janeway said nothing before or since has even come close to that effort.
"And then after that, a smaller subset was assembled to try and be representative," he said. By 1992, ALSC was regularly sampling about 52 lakes.
Janeway said the loss of the monthly sampling raises concerns now that the Trump administration has expressed a disdain for environmental issues.
"We have seen the Trump administration no longer require power plants in the Ohio Valley to run pollution control equipment," Janeway said. "We have seen announcements made of intent to provide huge subsidies to coal. If that pollution-control equipment were running [and] there weren't new subsidies on coal, between the pollution-control equipment and the low price of natural gas ... we wouldn't be as worried about backsliding."
One impetus for the formation of the ALSC was the damage acid rain did to Adirondack waterbodies. Over the last two-and-a-half decades, the amount of air pollution coming from the Midwest into the Adirondacks has dropped off. This year, however, Trump's Environmental Protection Agency has faced lawsuits over its alleged lack of enforcement of regulations.
"What we're really worried about, the board of the survey corp., is that we have a statistician saying, 'Don't worry, the reduced sampling still has statistical significance,'" Janeway said. "But I'll bet you my lunch that the lawyer for the power plants in the Ohio Valley will have a statistician that will say, 'Well, you actually changed your monitoring protocol at that same time, so that's not valid data, so throw out the lawsuit.'"
Janeway rattled off a list of Republicans and Democrats who have rallied behind the issue. He said that protecting the Adirondacks from air pollution has proven to be a bipartisan issue.
In addition to lake sampling, ALSC monitors water quality in streams and collects cloud samples at the summit of Whiteface Mountain.
NYSERDA still has the money ALSC has used in the past, but Janeway said it is unclear if the authority will use the funds for climate change or water quality studies.
"The board is concerned that the funding for the acid rain monitoring is being cut back without an equal replacement of funding for other lake monitoring," he said. "And it's not just acid rain; there has been phenomenal recovery of trout in the lakes.
"We would really like to continue the level of monitoring across all these lakes; we really would like to go back and redo the almost 1,500-lake survey to allow the DEC [state Department of Environmental Conservation] - now that lakes are recovering - to know which lakes are now, from a chemistry perspective, ready to be restocked with native trout."
Janeway said it would be foolish for the state to try to move native Adirondack brook trout strains to new lakes without knowing if the lake's chemistry can support them.
"The survey corp. board is hoping the state will continue to fund a similar or higher level of lake monitoring, and we feel the survey corp. expertise would be perfect for doing that work and maybe expand across the park," he said.
Janeway said NYSERDA has requested proposals for limited seasonal sampling, and Janeway said ALSC will submit a bid to try and get that funding, but it would be far less than its current level of funding.
"If that is secured, that would allow a couple of seasonal staff on a part-time basis to do some monitoring," he said, adding that the stream, fish, cloud and soil samples ALSC collects are also important.
"We're hoping funding can be secured for some of those other pieces as well," Janeway said. "But if not, the survey corporation may shut down."
In addition to the loss of jobs, Janeway lamented the loss of talented staff whose work is often used in scientific publications and has to stand up to legal review.
"One of the big concerns we have is those aren't just anyone going out and dipping a water sample into a lake," he said. "There's a lot more to it than that. They're experts; they're good at this. We're really worried that you shut things down and then someone finds funding - those people are going to need to find jobs, and will they be available?"
Janeway said the pending closure isn't solely because of Trump but a symptom of a general anti-fact trend.
"It's a scary trend that we are seeing politically around this country," he said. "And what is happening to the survey corporation is a potential casualty of that trend.
"But the actual funding, as of January 1st, is insufficient for the survey corp. to be able to keep doing its work."


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Welcome to Southland Girls' High School, Invercargill, NZ
SGHS Mission Statement
"A quality learning community where relationships count, and excellence is expected".
Na te kitea te painga o te whanaungatanga
Ka kitea te pakari i roto nga i mahi o te mohiotanga
Ka tupu te mohiotanga ka eke ki te taumata matauranga
Established in 1879, Southland Girls' High School has had a long and proud history of academic excellence. All girls are encouraged to achieve. Quality teaching and learning are the core of our business. It is what we do best. Learning is personalised to each student and a high standard of achievement and personal conduct is expected. Southland Girls' High School is the only state Years 7 - 13 girls' school in New Zealand.
Our school is incorporated over two sites to provide an integrated and inclusive learning environment. Specialist teaching combined with an innovative curriculum ensure that girls develop skills which encourage them to become not only critical and creative thinkers, but also successful life long learners.
We want our students to be independent, and innovative young women, well able to cope with the challenge beyond the school gates.
We have the highest expectations for our students. We anticipate that they will spend seven years with us before they go on to tertiary education.
Southland Girls' High School girls are successful young women who enjoy and value all the advantages that our unique environment provides.
We look forward to welcoming you to our school.
Yvonne Browning
Info Pack Request
Southland Girls' High girls are successful young women who enjoy and value all the advantages that our unique environment provides.
Fill in the form below to request an info pack for International Students.


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I look forward to the Butterfly Show at the Krohn Conservatory each year. The butterflies are gorgeous and it's so exciting when you discover one has picked you to land on. The key is the have your camera ready because those moments happen FAST! I'm looking forward to discovering what this year's theme as "Butterflies of the Philippines" will bring.
Here is a little more about this year's show.
This year's exhibit features the colorful and exotic Butterflies of the Philippines, and they will preside over a majestic tribute to the marvelous Filipino culture. The showroom will be filled with butterflies soaring among bold displays that will immerse visitors in a sumptuous tropical environment. A large, dramatic mural of an erupting volcano and a wildly cascading waterfall will provide a striking backdrop for many tropical plants such as ornate orchids, brilliant bromeliads, delicate anthuriums and dramatic dracaenas.
Many exciting events have been planned throughout the 12-week Butterfly show to allow visitors to experience the free-soaring butterflies and to discover even more about the vibrant, engaging and gracious Filipino culture.
Open Daily 10:00am – 5:00pm
$7 adults • $4 children • 4 & under are FREE!
$12 Unlimited Admission Pins
For more information about Krohn Conservatory
I've been given 4 Family 4 Pack to Giveaway!
Krohn Conservatory is located at 1501 Eden Park Drive, Cincinnati, Ohio 45202.
Disclosure: I was given tickets for review and giveaway purposes. All opinions are my own.


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Root Canal Treatment At Sai Shradha Dental Clinic In Bhubaneswar
With the new technologies that have come in today, you need not worry about Root Canal Treatment in Bhubaneswar. And you might not worry about the costs too as such type of dental treatments now start at very affordable ranges.
Success Rate Of Root Canal Treatment
Root Canal Treatment has been a very effective dental treatment since a long time to preserve your tooth from infection and removal in the long run. But this treatment comes with its limitations.
Sterilizing all the canals in a tooth can be extremely difficult. In spite of utmost care, there may still be micro-organisms existing in the very small canals.
However, bringing back an infected tooth to function normally is very important here. And a well performed root canal treatment followed by good care of the treated teeth has resulted in success rates over 95%.
Select A Good Endodontist For Root Canal Treatment In Bhubaneswar
Look for an experienced endodontist. Your dentist will be able to assist you with this.
Shortlist professionals who have been practicing cosmetic dentistry for quite some time and have state-of-art facilities.
Cost of root canal treatment can be prohibitive at places. Ask your endodontist for an estimate.
The other alternative treatment to a root canal treatment could be removal of the infected tooth. But that would be loosing an important functionality, isn't it?
So if you are looking for trained Cosmetic Dentists for a Root Canal Treatment in Bhubaneswar at affordable costs, feel free to contact Sai Shradha Dental Clinic for a detailed consultation.
Do You Require A Root Canal Treatment? Some Important Aspects.
A root canal treatment might not be the best option for everybody. So please consult a good cosmetic dentist to diagnose the condition of your teeth and gums.
Is the affected tooth in such condition that blood supply to pulp is infected? Probably a dentist can help you diagnose this.
Has your affected tooth become brittle from some previous nerve damage? If so, it will need to be crowned in order to restore its strength.


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Guys i finally did it, I coloured my hair...Whoop whoop!
Please believe me when i say it took me a longtime to decide on a colour and placement. But after relentless research on Pinterest, Twitter and all the blogs, i decided to go with 'Honey Blonde' as my colour of choice.
Carol my hairdresser (of over 10 years) worked her magic and it came out better than expected. I just love it :-)
I've been asked a few times what colour and brand was used, so here are the details:
Brand: Ion
Range: Colour Solutions Permanent Creme Hair Colour
If you're considering colouring your hair, don't fret as i'll be posting some tips on preparing your hair for colour soon.


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Assistant Professor of Psychology at the University of Chicago
Director: Experience and Cognition Laboratory
Scientific Director: The Think Tank
DANIEL CASASANTO is an Assistant Professor of Psychology at the University of Chicago and Director of the Experience and Cognition Laboratory. He studies how the diversity of human experience is reflected in our brains and minds: how people with different physical and social experiences come to think, feel, and act differently, in fundamental ways.
To study cognitive diversity across cultures, his lab conducts research on five continents, using methods that range from watching children at play to brain imaging and neuro-stimulation.
Casasanto has received a National Research Service Award from the National Institutes of Health, the James S. McDonnell Foundation's Scholar Award, and the Association for Psychological Science's Award for Transformative Early Career Contributions. He has authored over 100 scientific publications, which are featured routinely in the national and international media.
Casasanto is a founding editor of Language and Cognition, an interdisciplinary journal from Cambridge University Press. He is also the Scientific Director of The Think Tank: a mobile neuroscience lab and education station designed to forge new pathways to careers in science for disadvantaged students.
A former opera singer, Casasanto received a graduate diploma in Voice from the Peabody Conservatory before earning a doctorate from the Department of Brain and Cognitive Sciences at MIT in 2006. He joined the University of Chicago faculty in 2013.


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Classic White with Electronic Moisture Sensor and DrySense Technology
This 7.0 cu. ft. electric dryer is programmed has 7 cycles and 12 options. The Electronic Moisture Sensor regulates temperature and time settings for more precise drying. Program settings are done easily with the unitís Express-Select Controls.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Frigidaire clothes dryers.


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Adobe Reader
If you have the book opened in Adobe Reader, there is a function called Read Out Loud. You must first enable it under the menu View > Read Out Loud, and then you can go back to the same menu and choose whether you want a single page or the entire book read out. On YouTube, there are instructions for speech synthesis in the English version of Adobe Reader: How to make speech pdf Adobe reader for free
The speech synthesis and accompanying reader voice used depend on the operating system. I.e. whether the computer has Windows, Mac, Linux etc. In Windows 7, the speech synthesiser is called Microsoft Anna, which is only available in English. In Mac (Snow) Leopard, there are several alternative voices, both male and female. In Linux there are various speech synthesisers like espeak and gspeaker.
Adobe Digital Editions
Books read in Adobe Digital Editions (ADE), such as downloaded books from Ebook Central, cannot be read aloud because ADE does not have the same Read Out Loud function as Adobe Reader.
Speech synthesis for iOS (iPhone och iPad) and Android
Here you can find a YouTube video showing Android: Text to speech on Android, Samsung Galaxy S II and here you can find an app for iPhone and iPad: Speak it! text to speech application for iPhone and iPad.


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You probably know someone like this. Maybe it's your brother-in-law, or your neighbor, or some guy at your workplace. He's always telling you what he's going to do . . . but he never really does anything.
But there's another kind of guy too—someone who turns every day into something that's fun. Every weekend he comes back with a story to tell, even if he never crossed a state line.
Honda's new VFR®1200X is built for people who know adventure isn't someplace you go, it's what you do getting there. It's an excellent machine for exploring the world around you, and doing it in comfort, confidence, and style. Sporty, athletic, nimble enough for around-town cruising or tight winding back roads, it's also big enough to reel in those highway miles, and see the Statue of Liberty, Mount Rushmore, and the Alamo all in the same trip.
Where will a new 2016 Honda VFR1200X take you? Wherever adventure calls.
Front - Dual 310 mm discs, Combined ABS
Rear - Single 276 mm disc, Combined ABS
Front - 110/80-R19
Rear - 150/70-R17
Front - 43 mm inverted telescopic forks with hydraulic damping, preload and rebound damping adjustment
Rear - Pro-Link® with gas-charged damper, preload and stepless rebound damping adjustment


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In this comedy from director Jay Roach, Ben Stiller plays a young man who endures a disastrous weekend at the home of his girlfriend's parents. Greg Focker (Stiller) is completely in love with Pam Byrnes (Teri Polo), and views their upcoming trip to her parents...more
73 out of 100 Metascore®
Generally favorable reviews
Read reviews
All Meet the Parents photos
All Meet the Parents cast + crew photos
Movies.com, the ultimate source for everything movies, is your destination for new movie trailers, reviews, photos, times, tickets + more! Stay in the know with the latest movie news and cast interviews at Movies.com.
Copyright © 2019 FANDANGO MOVIES.


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Who says nothing in life is free……
Hi All
With times like these, we all need a freebie!! Well Ballance Display is pleased to announce that from today until August 30th, 2009 we will be offering free shipping.
If you order from within the GTA, you'll receive free shipping for any order above $500 and for any order placed from within Canada; you'll receive FREE shipping for any order above $1000.
Anthony Trotter
General Manager
Ballance Display, Inc.
204 Oakdale Rd; Toronto, Canada M3N 2S5
Toll Free: (888) 774-4403 X 28 Tel: (416) 745-1868 X 28
Cell: (416) 509-2482 Fax: (416) 745-0827
mailto: email@example.com
web: www.BallanceDisplay.com


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A targeted e-learning program for surgical trainees to enhance patient safety in preventing surgical infection.
Peer Reviewed
Document Type
Publication Date
Antibiotic Prophylaxis, Catheterization, Computer-Assisted Instruction, General Surgery, Humans, Internet, Ireland, Medical Audit, Professional Practice, Program Development, Safety Management, Surgery Department, Hospital, Surgical Wound Infection, User-Computer Interface
This article is also available from http://onlinelibrary.wiley.com
INTRODUCTION: Surgical site infection accounts for 20% of all health care-associated infections (HCAIs); however, a program incorporating the education of surgeons has yet to be established across the specialty.
METHODS: An audit of surgical practice in infection prevention was carried out in Beaumont Hospital from July to November 2009. An educational Web site was developed targeting deficiencies highlighted in the audit. Interactive clinical cases were constructed using PHP coding, an HTML-embedded language, and then linked to a MySQL relational database. PowerPoint tutorials were produced as online Flash audiovisual movies. An online repository of streaming videos demonstrating best practice was made available, and weekly podcasts were made available on the iTunes© store for free download. Usage of the e-learning program was assessed quantitatively over 6 weeks in May and June 2010 using the commercial company Hitslink.
RESULTS: During the 5-month audit, deficiencies in practice were highlighted, including the timing of surgical prophylaxis (33% noncompliance) and intravascular catheter care in surgical patients (38% noncompliance regarding necessity). Over the 6-week assessment of the educational material, the SurgInfection.com Web pages were accessed more than 8000 times; 77.9% of the visitors were from Ireland. The most commonly accessed modality was the repository with interactive clinical cases, accounting for 3463 (43%) of the Web site visits. The average user spent 57 minutes per visit, with 30% of them visiting the Web site multiple times.
DISCUSSION: Interactive virtual cases mirroring real-life clinical scenarios are likely to be successful as an e-learning modality. User-friendly interfaces and 24-hour accessibility will increases uptake by surgical trainees.
Medicine and Health Sciences
McHugh SM, Corrigan M, Dimitrov B, Cowman S, Tierney S, Humphreys H, Hill A. A targeted e-learning program for surgical trainees to enhance patient safety in preventing surgical infection. The Journal of Continuing Education in the Health Professions. 2010;30(4):257-9.
PubMed ID
Link to this item at
DOI Link


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Making You Learn When You Watch.With the passage of all these years, the way of communication has almost completely evolved. Most of the traffic on the internet earlier tended to be attracted by the content used by websites.
Why Weight Gain After Marriage | Health Care Tips In Hindi
Best Blood Purifying Foods | Halth
How To Get Glowing Skin Naturally | चमकती त्वचा के लिये खास ŕ¤
How to Get Glowing Skin (चमकती त्वचा) Naturally | Skin Care Tips


text: Von Spatz is not based on a true story. Well, at least not true as in factual. In it, Anna Haifisch imagines Walt Disney undergoing a nervous breakdown and entering a rehabilitation facility to get his groove back. It's miles away from being a work of historical fiction, as time periods blur into one another (marvel at the sight of Disney, who died in 1966, parading around an art gallery opening in an "I'm With Stupid" T-shirt) and circumstances become charmingly surreal (an art therapist at one point prompts the center's patients to "draw a story with three elements. A bucket, a chickadee, and a weasel with a funny hat."). And yet, somehow, the short graphic novella feels true to the life of the mind, which is typically filled with perpetual self-loathing and myriad self-imposed obstacles. The squirmy, straightforward linework and vivid pastels lend the whole endeavor a placid dignity that sticks with you long after you put it down.


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About Us
We are a family-owned business focused on authors' needs. Between us we have forty years' experience in business and twenty years in publishing. We have worked in book marketing, publicity and on Wall Street.
We have been building author websites since 2007. Last year we realized that we were building some pretty special tools for ourselves and our friends, and that we had a lot to offer. Hence AuthorClicks was born. In less than a year we have worked on websites for New York Times bestselling authors, novelists and non-fiction authors in all corners of the market.
Thanks for stopping by! Please feel free to contact us with any questions.
Sarina and family


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Respect For The Desert
'You had better respect the desert because the desert leaves it up to you. It's not going to help. It's going to leave you totally alon to see if you can find the strength within yourself to survive. There are no distractions. You can't outfox the desert. You'll die trying.'
Waylon Jennings
American singer, songwriter, musician, and actor


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Uglyworld #976 - Well Groomed (Project BIG - Image 44-365), originally uploaded by www.bazpics.com.
Project B.I.G. - Image 44/365
You alreadies is wells aware that a showers cap is invaluables when you always wants to lookers good, but I thinks it is only fairs that I shares with you another of my secreters for being ables to looks good when travellings a lot (like I does with Baz every weeks).
I has trieds many, many, many differents kinds of shampoo'ers and deodoranters but has finally decideds that the perfects options for a travellings ugly is to sticks with Niveas, as they is perfects for our softers skin and doesn'ts dry ups your skins likes some free hotel soapers does, believes me I learns this the hards way, my arms was itches for days afterwards!
The perfects thing is that nots only does the producters come in huge bigs bottles and cans which lasters and ugly for twos to threes years, but they also does specials travel packers which is justs the perfects sizer for me.


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The Names Machine
A friend recently implied that I might be using some sort of expensive software to generate the Random Fake Band Names of the Day that I post on Facebook and Twitter. (Fresh band names appear Monday through Friday at 3:45 PM—unless something doesn't work like it's supposed to.)
Before that rumor spreads any further, please allow me to take this opportunity to nip that in the bud right here, right now: I do not now, nor have I at any time, used any technology or software—other than the mushy coils between my ears and the rhythms of everyday conversation—to generate band names. Friends that I used to work with years ago can attest to this fact, and even verify the origin of what became a game that we played on a near-daily basis: "Yeah, that's your band name of the day right there." (They would even tell you that I was the game's creator.)
People tell me all the time, "Hey, I've got a band name for you…" Often, sadly, they do not. In order to qualify as a band name, a certain rhythm must be achieved in the syllables, and once the name grows beyond a particular length, often you must yield the field and transition into the arena of album titles. (Album titles can be as long and as unreasonable as you like.) The best band names are those which are not only relatively short, but which also contain some degree of ambiguity. Of course it's not always possible to achieve ideal band name parity with such stringent conditions, so the rules are a little lenient.
Although I can by no means conclusively prove that I don't cheat to generate band names—it's really a question of character and integrity, which is why I invoked the support of witnesses present at the inception of the band name of the day—here are just a few examples from band names I have posted in the past, along with the explanation of how they were born:
- Accidental Battle. On a recent visit to Greece, we were confined for lengthy periods to (never-unpleasant) tour buses. Many times, to get to someplace great, you have to ride for a while. (Go figure.) Anyway, on one of the longer rides, our fabulous tour guide showed us a couple of DVDs on the in-bus entertainment system. One of them was a History Channel production about the original, true story of a rogue Spartan general facing off against impossible odds in a narrow canyon, a moment in history which was the likely inspiration for the blood-gore-and-boobie-fest graphic novel and subsequent film, 300. The narrator of this documentary at one point remarked how this general found himself in this awkward position—where he had no choice but to fight—quite by accident, and only through sheer determination and strategic prowess did he win the day. An Accidental Battle.
- The Buffalo's Apple. Our great State Fair of Oklahoma was held just a month ago, in mid-September. Although it has become absurdly expensive and uncomfortably crowded in recent years, there exists no substitute I am aware of for mullet and pierced navel sightings, so I still consider it a must-attend. I took my 9-year-old son and my 5-year-old daughter, and my sister and brother-in-law and three lovely nieces joined us. At the very end of our stay, as we were walking toward the exit gate, everyone wanted to have a look at a mangy buffalo inside a fenced-in area. So we ambled over to ogle him. There, by his hooves, was a rather large and visibly soft pile of buffalo chips (feces), and within just a few inches of it was—you guessed it: an apple. The apple had a large bite out of it already, as though he had been munching on it earlier and had inadvertently dropped it, losing it in his hay. We laughed as we watched him sniffing all around, as though he were searching for it, placing bets on whether he would actually eat the apple if he found it. He did find it. He did not eat it. It was The Buffalo's Apple.
- Roasting a Drone. Recently I read an article online about some military technology which employs pairing a sophisticated tracking system with a high-powered laser to superheat and therefore ignite missiles and similar propulsive explosive devices to the point that they detonate before reaching their targets. In the military contractor's demonstration before the happy government committee who writes checks, they successfully shot a small radio-controlled missile, sort of like a Predator drone, out of the sky with their "laser." Somewhere in the copy of the article, the author described the process of heating the flying implement as essentially "roasting" it in midair. Thus, Roasting a Drone.
I hope that my de-mystifying this process for you does not diminish your enjoyment of the Random Fake Band Name of the Day. Rather, I seek to include you in the game with sufficient means that you may become fiercely competitive at it yourselves.
Also, if you haven't noticed it before, because I love you—all five of you who read my blog—every title of every post I've ever written for this blog…is a Random Fake Band Name. Yes. I am awesome. And as always: You're welcome.
What's YOUR random fake band name for today? (Be careful—I'll be judging, and I may relegate your entry to the dreaded album title category instead.) Do you have a favorite random fake band name of the day that you remember from those I've posted? If you're not following me on Twitter or on Facebook, for the love of cows, why not? What's WRONG with you? I mean, seriously!


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I did two things this week. I obsessed over every aspect of Skinny Teatox. Then I wrote this review about it. We looked into the ingredients, side effects, clinical support and customer service. We examined hundreds of user comments. We then condensed and refined the info to give you the info you need.
What is a Skinny Teatox?
First off, Skinny Teatox is a detox weight-loss tea. The ingredients are tea leaves, senna leaf (cassia angustifolia, ginseng, chrysanthemum, cinnamon bark, cloves, rhubarb, ginger (Zingiberaceae), fiber and more. The "more" concerns us a bit because we've no idea what ingredient(s) that alludes to. When consumed as a morning and evening drink, it is supposed to reduce bloat and help you lose more weight. As long as you have a tea ball, you can brew Skinny Teatox anywhere. Skinny Teatox, content some natural ingredients, one good thing.
Long-Term Risks – "A Problem?"
The first thing we worry about is risk. According to the National Institutes of Health (NIH), based on the ingredient profile, Skinny Teatox side effects may occur long-term. "Risks to your body are not acceptable," says our Research Editor. "There are safe and effective supplements on the market that don't leave you worried about your health; especially when you take into account several of the ingredients could cause laxative effects.
The NIH offers, "Senna is possibly unsafe when taken by mouth long-term or in high doses. Don't use senna for more than two weeks. Longer use can cause the bowels to stop functioning normally and might cause dependence on laxatives.
There's also a warning about taking Skinny Teatox with other laxative ingredients, "There is a concern that using senna along with stimulant laxative herbs might increase the chance that potassium levels in the body might drop too low. Additional herbs include aloe, alder buckthorn, black root, blue flag, butternut bark, colocynth, European buckthorn, fo ti, gamboge, gossypol, greater bindweed, jalap, manna, Mexican scammony root, rhubarb, senna, and yellow dock." Without a complete list of what makes up the formula we've no idea if this is an issue.
Despite these warnings, people are still using the program and some have seen positive effects. One dieter said, "I've used one in the past. Didn't lose any weight but I did notice that I wasn't bloating and I had more energy. I think the inclusion of fiber helped stop the constipation.
Another claimed, "Curbed my appetite a wee bit but I am a huge eater all my life."
Contraindications – "Don't Take this With That"
When a dieter sees a product on the shelf and they want to give it a try, it's important to take a look at the fine print before jumping in. According to Medline Plus from NIH, this supplement should not be used with birth control pills, digoxin, estrogens, Warfarin or water pills. The dieter may not even know they are taking a water pill as is the case with Lasix, a pill often prescribed for high blood pressure.
Skinny Teatox does admit one contraindication, "Yes, the teatox can potentially reduce the effectiveness of birth control if you take your pill within 4-5 hours of the laxative effect."
As with any supplement, it is a good idea to talk with your doctor about possible contraindications before starting. This can greatly reduce any chance of side effects.
We've found, according to our research, that it takes only one complication, like potentially dangerous side effects, to wreck chances of long-term success. If Skinny Teatox results can only be achieved by taking risks, it's not worth it.
What's the Science Have to Say about Skinny Teatox?
You won't find any scientific research on the Skinny Teatox website. That's because there is no clinical proof it helps dieters lose more weight. The diuretic and laxative effects may move the scale in the beginning, but that's just water and could be the cause of adverse reactions. Science is integral at DietSpotlight. If there's none to support a product, there's no reason to try it.
The Bottom Line – Does Skinny Teatox Work?
Well now, do we have a final take? Our interest in Skinny Teatox soon lead us to a firm conclusion. We like that the company uses all-natural ingredients and you can purchase the supplement on the official website, but we are hesitant about suggesting a product that comes with potential long-term risk. It also bothers us that there's no address for the corporate office and it's not listed by the BBB.
If you'd like to lose and keep weight off, we suggest going with a supplement that packs in clinically-proven ingredients that are not associated with side effects. We also like it when a company is transparent about location.
Among the best products we've seen in 2016 is one called Leptigen. We like that the proprietary blend of four ingredients is supported by published scientific research to help increase your metabolism and jump-start fat loss. There's no talk about adverse side effects and people who've used the product are reporting great success.
You must log in to post a comment.


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CHILDREN'S Commissioner Peter Clarke last night demanded to know why no criminal charges will be brought in the wake of the John Owen inquiry.
He criticised the Crown Prosecution Service for failing to disclose why it would not prosecute witnesses accused of conspiracy in alleged child abuse by the late drama teacher and creator of S4C's Pam fi, Duw?
Mr Clarke resumed his Clywch inquiry yesterday into the handling of complaints against Mr Owen, after a break of more than four months because of a police investigation.
Allegations included evidence that other adults had been present when the drama teacher made two boys perform naked during a practical exam. No charges were brought against five people questioned.
Mr Clarke was angered by the CPS's response to a request for detailed information.
He said: "The Crown Prosecution Service declined to disclose to me the advice to the police on the grounds that, as a matter of public interest, such advices are classified as confidential documents and are not usually disclosable to third parties. I have asked the CPS to reconsider this decision, and await their response."
A National Assembly spokeswoman declined to comment on the case or the legal process, saying: "If Mr Clarke is unhappy he should take the point up with the CPS.
A CPS spokeswoman added: "The case was reviewed by a senior and highly experienced lawyer in CPS South Wales who, having referred to the relevant guidance, concluded that no further action would be taken on this case and that it was not necessary to obtain the advice of counsel."
A South Wales Police spokeswoman was unable to comment on decisions made by the CPS.
Even before the start of the inquiry, Mr Clarke made it clear that he would pursue all relevant documents relating to the inquiry.
The public inquiry began in November of last year, with the Commissioner stating it would be investigative rather than judgemental, and not concerned with civil or criminal liability.
The inquiry yesterday heard graphic evidence from one of the alleged victims of Mr Owen, who described the "exclusive relationships" that the teacher cultivated with pupils.


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Cost per action, commonly known as CPA is a marketing method that is used online. This marketing method has been around for years now but it is only recently that its use has been employed by mainstream marketers. The beauty of this marketing method is that the marketer needs not make any hard selling, but all that they need to do is to ensure that a sale has occurred as a result of their efforts and you are paid. Here, you are going to learn in a step by step manner of how to set up your CPA offers so that you eventually make money with these CPA offers.
The first step that you must come to is joining a CPA network. To do this, there are some basic requirements that you ought to have. It is required that you must have at least 5 websites, a requirement that is stipulated to ensure that you understand how the CPA offers operate. Having this, you will register to the CPA Network of choice. The best networks that you can join include AzoogleAds, MaxBounty, Hydra Media, CPA Empire, NeverBlueAds or Copeac. These are arguably the best networks that are currently operating which you stand a high chance of benefiting if you use as all have a great track record that you can employ.
The next step that ought to be taken having chosen your CPA network is choosing the best offer that you can think of that will guarantee maximum result. Simple criteria that you can employ in choosing such an offer would include finding a lead that pays you about $5 – $10 on average and an offer that will enable easy subscription for the targeted group of clients.
Having chosen the offer that you are going to execute, it is recommended that you try out the offer using free traffic source before going to the paid traffic. The easiest place that you can get free traffic is through YouTube where you are going to post a video and run if there. Other video sites can be used following a good response from You Tube.
The fourth step of a CPA offer is targeted at driving traffic to the CPA using cheap services that you pay. Some of the best services that you can employ which are affordable include use of Adbrite, Buyrefs and Adbux. Using this, it is recommended that you ensure that your offer is targeted to a specific group of people.
Having had a successfully CPA campaign using the outlined steps, all that is required to do is that you create another method and start the whole procedure all over again and again and you will realize that you generate money quite easily.
Some good networks you should join:
CPAlead is a unique Affiliate Marketing platform that was established in 2006. CPAlead is very well known within the affiliate marketing space for having pioneered the incentive, CPA network, space and the Content Locking tool. Today, online incentive marketing is a multi-billion dollar industry and Content Locking serves as the backbone for many businesses around the world.
ShareCash is a revolutionary, next- generation upload site, where you get paid CASH for every download you get! We
offer the highest payouts per download, as well as a set of great tools, tutorials, and support to get you earning in no time. Simply register, upload files, and let the cash start rolling in!See how easy is to earn money over the internet?
How much can i earn in 1 day??


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Simply Cashflow is your online Cashflow Forecasting Business Management Tool, a software tool which gives you control of your cash flow and sales pipeline.
From business leaders worldwide, it is well accepted that Cashflow Forecasting is of absolute importance to all businesses and that it's at the peril of all business managers/owners who run their businesses without one.
Simply Cashflow used effectively will result in better cash management meaning more cash in your business. More cash in your business means either less overdraft costs or more interest payments either saving or making you money. It is also those businesses with good Cashflow Forecasting who are best prepared to take advantage of the peaks and deal with the troughs in their bank balance. Having a good idea of what your bank balance is likely to be in the future, be that in 3 days, 3 weeks, 3 months or 3 years, will put you in a vastly better position to deal with it and plan ahead.
A short term unprofitable period will not put you out of business, however very sadly, many a good business has gone because they ran out of cash!!!
"We are absolutely delighted with Simply Cashflow - easy to use, clear and simple. We love the reporting options as 'a picture is worth a thousand words'. We would not hesitate to recommend - a great investment with immediate return."Click for more...


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Former Defense Secretary James Mattis poked fun at himself and President Trump at the 74th annual Alfred E. Smith Memorial Foundation Dinner in New York City on Thursday night, a day after the president called Mattis "the world's most overrated gener
Published By: foxnews.com
Time: 4 weeks ago
NDTV reports and shows have already been quoted and mentioned by Pakistan to further their lies. Now, it seems, Pakistan has found useful work for employee Nidhi Razdan too - Latest India News from Opindia.com
The Nicaraguan government on Sunday issued a statement denouncing what it called a "coup" in Bolivia after the South American country's president, Evo Morales, stepped down amid protests over a disputed election.
Hong Kong's embattled leader Carrie Lam said on Monday the violence that is roiling the former British colony has exceeded protesters' demands for democracy and demonstrators are now the people's enemy.
It didn't matter what that resolution was called or wasn't called a few weeks ago: Congress has descended into impeachapalooza.
Sen. Lindsey Graham said Sunday that any impeachment trial that did not include access to the whistleblower would be "dead on arrival in the Senate."
Former U.S. Army airborne ranger Sean Parnell, who served in the legendary 10th Mountain Division and who received two Bronze Stars (one for valor) and the Purple Heart, announced late last month that he was launching a congressional campaign as a Republi
"Society, a democracy, can die of too many lies — and we're getting close to that terminal moment," he warns.
The league tables created by conservative thinktanks show that neoliberalism is about ringfencing economic power, says historian Quinn Slobodian
Two days before televised impeachment hearings begin, Donald Trump's allies are peddling a smokescreen of conspiracy theories and distractions, hoping to sow confusion over the case against him.
A lawyer for Rudy Giuliani's indicted associate Lev Parnas said Giuliani directed Parnas to issue an ultimatum earlier this year to a representative of incoming Ukrainian President Volodymyr Zelensky, warning him that if the new government didn't announce
SCRAPPING Trident will feature on the SNP's post-election "wish list", Ian Blackford has suggested.
Back in 1973, tens of millions of Americans tuned in to what Variety called "the hottest daytime soap opera" — the Senate Watergate hearings that eventually led to President Richard Nixon's resignation.
Iraq's demonstrators continue their campaign to topple the government in what is becoming the "Tuk-Tuk Revolution." The humble vehicles have become the symbol of an street-level uprising against the political and religious elite despite hundreds of deaths
Madagascar has little obvious strategic value for the Kremlin or the global balance of power. But Russians were there during an election, offering bribes, spreading disinformation and recruiting an apocalyptic cult leader.
When it comes to impeachment (and pretty much everything else), the G.O.P. is no longer driven by public opinion.
Money for training courses will be made available to adults of all ages, under the Lib Dem plan.
Supporters of the medevac legislation have travelled to Canberra to hold an overnight vigil outside Parliament House ahead of Senators returning.
Armistice Day pledges include a Tory vow to protect combat veterans from "vexatious" legal action.
Seattle voters, in a rebuke to heavy corporate campaign spending by Amazon.com, have kept progressives firmly in control of their city council, reviving chances for a tax on big businesses that the tech giant helped fend off last year.
CNN appears to be having a fascinating breakdown. There can be no other explanation for the footage ...
As the impeachment inquiry into President Trump heats up, CNN's Matthew Chance reports on how Russians are talking about American politics.
DOWNING Street has been warned that their decision to suppress a secret report into Russian interference in the UK's election "pose a serious…
As the Vox party doubled its seats, a longstanding government deadlock appeared no closer to an end.
President Donald Trump will hold a news conference with Turkish President Recep Tayyip Erdogan at the White House on Wednesday, the same day the House of Representatives will hold the first public hearings in its impeachment inquiry into Trump.
A frame grab from a social media video shows a police officer aiming his gun at a protester in Sai Wan Ho, Hong Kong, China on Monday.
Who are the "hard-working" and "ordinary" people that politicians love to appeal to?
Kenya has released census population figures - but not everyone is happy to stand up and be counted.
Congressman Adam Schiff was the lead prosecutor for the 2010 impeachment of a federal judge, the last impeachment case to go to trial in the U.S. Senate. The judge was convicted by an overwhelming margin. Former U.S. Senator Claire McCaskill, who judged t
Election day is the one day when all citizens have power. It's your duty to use it, says Lea Ypi of the London School of Economics
"Why did this happen and who's responsible?"


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Seminar 1 – November 1st & 2nd 2014
Saturday, November 1st:
9.30-11.00 – What is HDT. Introduction and overview of the system. Discovering, history and recent development of the system. The place of HDT in homeopathy. About the International School for HDT and Ton Jansen, teacher of the course.
11.30-13.00 – Hierarchy of the allopathic medicines and the respective damages to organs and systems due to suppression, disruption of hormonal balance, intoxication, etc. The missing link: from general understanding of suppression with allopathic drugs to discovery of remedies for treatment of specific diseases and syndromes caused by allopathic drugs, vaccinations and other toxins.
14.00-15.30 – Hierarchy of the organs and systems of the human body. How to choose what is to be cured first; sequences and combinations of remedies to apply to every individual case; when to repeat, when to wait and when to continue with the next remedies.
16.00-17.30 – Case taking rules, specific questions and peculiarities in HDT. How to tell which parts of the anamnesis are more important than the others. Live cases of homeopaths from the course (prepared in written form in English before the course).
Sunday, November 2nd
9.00-10.30 – Miasmatic treatment and using of nosodes as an integral part of HDT. Carc-c-c and other Carcinosines. When to give a fixed potency and when and how to give a treatment course of nosodes.
11.00-12.30 – Inspiring homeopathy and HDT. Universal layers of the human experience. Universal homeopathic remedies used in HDT for restoring the balance of the organism: Saccarum officinalis, Placenta, Umbilical cord, Milk remedies, etc.
13.30-15.00 – Organ & System support with classical homeopathy. New homeopathic remedies from endogenous human substances like Insulin, Bilirubin, Cortisol, Histamine, etc.
15.30-17.00 – How to apply HDT in practice. The 4×4 treatment course. Other possible treatment courses – introduction. Supplements, orthomolecular products and nutrition support as integral part of HDT.
Regular price: 200 Euro
Early bird price (paid before October 1st): 150 Euro
Group price: Help us spread the word! Bring to the seminar two participants and attend the seminar with 50% discount. Bring to the seminar four participants and attend the seminar for free.


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SRQ DAILY Jun 25, 2016
Saturday Perspectives Edition
"There are places between the extremes where reasonable gun regulation should at least be considered. But the gun lobby and the lawmakers frightened by them have done everything in their power to prevent discussion."
In a recent e-mail to County Commissioner Paul Caraguilo, a resident of the Foxfire neighborhood expressed concern about how the construction of 200 new homes (Waverly—a Medallion Homes/Carlos Beruff project) is impacting his home and family. The pond in his yard no longer has fish or turtles. The water level has never been so low, and the water in the pond is extremely dirty. This resident reports deep digging "on the landfill" behind his house, and how landfill dirt is being used to fill in a flooded-out road. Dust is kicked up on the road by trucks, right near where his children play. "Is the dust contaminated?" he asks. He writes: "The developers have been pumping the landfill and other areas and releasing the water on top of the landfill. How can this be right?"
The Foxfire landfills (20 and 70 acres) opened around 1940 and were closed in 1972. They became golf courses in 1975, and those were closed in 2006 due to environmental contamination.
A 2008 Department of Environmental Protection report lists landfill and adjacent tests showing barium, benzo(a)pyrene, benzene, arsenic and cumulative Polycyclic Aromatic Hydrocarbon (PAH) levels beyond acceptable residential levels. The arsenic and PAH concentrations also exceeded acceptable industrial levels.
A request to build 200 new homes alongside the two unlined former Foxfire landfills was denied by the County Commission in 2013 due to contamination concerns. Prolific County Commission campaign and PAC donor Carlos Beruff subsequently purchased the land in May 2014, and six months later—voila!—the request to permit residential development was approved.
The new homes are not being built directly on top of the landfills, but right next to them. A portion of the development will be sandwiched between the two landfills. Would you buy one of them? Would you want your children to live there?
The side-stepping of concerns about contamination from these landfills has been jaw-dropping. During the 2013 planning commission hearing, Mike Moran asked the county attorney whether or not he and other planning commissioners have a duty to consider testimony of potential toxic contamination in their vote on the rezone, or if that was a job for other agencies. The attorney replied that planning commissioners have broad license to consider how the health, safety and welfare of neighboring residents would be impacted. Moran responded: "So in other words, if a Commissioner here felt tonight that the land was contaminated and unsafe for use based on the testimony, not any testing that was done, it would not be grounds for a vote to decline the project?"
Mr. Moran wants to be your new County Commissioner. The big development "Growth Machine" is funding his campaign (yes, including Beruff).
This is the "Growth Machine" business model: buy cheap rural land and rezone it for residential development. Like rural land, contaminated land is pretty cheap, too. Who cares about potential cancer clusters? After all, there's nowhere else to build. Oh wait—there is.
How can this be right? It isn't.
Cathy Antunes serves on the board of Sarasota Citizens for Responsible Government.
When opportunity meets empowerment, the unexpected happens. Ideas and abstraction become plans. That is how I feel about the emerging film industry in Florida and especially the Sarasota-Manatee community. Our region, which I often call the "Creative Coast," has long been home to artists, as well as art patrons and enthusiasts, including talented filmmakers—both aspiring and recognized. Ringling College of Art and Design is one arm in the collaborative effort to bring, support and retain talented filmmakers to the state and to the region, and we are working with our partners and co-collaborators in the efforts to bring this dream to life.
This week, Film Florida held its annual board meeting at Ringling College, marking the first time the organization has convened in Sarasota. The event was brought to Sarasota by Jeanne Corcoran, our tireless county film commissioner. This group of commissioners and advocates, the national arm representing film in our state, toured the campus and the city and honored Senator Nancy Detert for her continued dedication to and support of the film industry. We are so proud to be connected with this organization and our district leadership to promote our students, our innovative production model and our regional and state film initiatives.
Providing opportunity and support is Ringling College's piece of this puzzle. Our Film initiative is centered on the idea that the best talent comes from myriad backgrounds, geographies and ideologies, and we aim to bring the best of the best to the region through our rapidly growing Film major—named among the Top Film Colleges in the US by The Hollywood Reporter, our new Soundstage and Post Production Complex and the Ringling College Studio Lab, a collaboration with the private company, Semkhor Networks. Our scholarships help bring students with drive and talent to the west coast of Florida to work with our community and industry partners and take advantage of our professional equipment, opportunities for shooting on professional sets and brand-new facilities. Just last month, we announced an exciting opportunity to partner with WEDU, another member of our community that supports our goals for video and film growth in the region.
And the collaborative efforts of Ringling College and the greater Sarasota community have not gone unnoticed! This month alone, two Sarasota-based films premiered in New York City. First was the Sundance-selected film, Dark Night, directed by world-renowned filmmaker Tim Sutton who used mostly Ringling College students as crew. The second was Paradise, FL, a production of the House of John, TriForce Pictures, Media Management Global and Ringling College. These two films were produced with the support of Ringling College and shot in and around Sarasota. Our community came together to support the production from all angles, from catering to wardrobe rentals, hotels and equipment rentals. And in return, our city and regional economy has benefitted from the collaboration, proving how impactful film production can be to a community. In addition, our students just completed shooting a Semkhor-produced web series with Golden Globe winner Dylan McDermott, a collaboration conceived and created right in our backyard. And the list goes on and on. These achievements are the results of the combined efforts of an entire region coming together.
Yes, great things are happening right here in Sarasota. But, great things don't just happen on their own. As the saying goes, it takes a village. We are one arm of the effort, but all of the arms have to work together to create opportunities and support our artists. So many of us in the community are working together to build the ideal environment for existing and emerging film talent to come and stay here in Florida. For one organization it may seem like a giant task, but together we can change the face of the industry.
Dr. Larry R. Thompson is president of Ringling College of Art and Design.
The day after local resident Eddie Sotomayor and 48 others lost their lives in the Orlando tragedy, the City Commission and I attended a very moving vigil in honor of the mass shooting victims.
The gathering at Selby Five Points Park in Downtown Sarasota was one of the most moving events I have ever attended. Still numb over his loss, Eddie's father was in attendance.
The vigil was attended by over 1,500. No political speeches were allowed. Standing on the porch of the Selby Library, overlooking a sea of sparkling candles at dusk, the pain and sadness over the loss of so many kind, innocent and young people was palpable.
In a sign of the times, I scanned the crowd for assault weapons. I wished my mind did not have to work that way.
The LGBT-friendly crowd was fearless in their resolve to respect and celebrate the lives of the lost while expressing the hope that those lives would not be lost in vain.
As leaders of our community, charged with passing and enforcing laws and policies to keep the peace in a diverse, robust civic environment, it was a natural and appropriate thought for elected and appointed city officials to wonder what could be done to prevent more Orlandos.
Exactly one week to the hour of the vigil, I was extremely proud of our City Commission and community for having the guts, courage and fortitude to participate in what is becoming a grassroots-driven, national dialogue on how to prevent more Orlandos.
I would also like to note and thank the citizens who attended the Commission meeting to discuss the Safe Cities Resolution. The public comment from all sides, albeit lengthy, was helpful, insightful, at times entertaining and sincerely appreciated.
Too often, regular citizens and those on the front lines of keeping the peace are overlooked or remiss in providing input and insight into what must become a much tighter local, state and national partnership to keep our cities safe.
The narrowly framed advisory resolution had no legal authority to impact local, state or federal gun laws but was a simple plea for help from those in power who can help.
The resolution asked for State and Federal officials to consider restoring the High Capacity Assault Rifle Regulation that was in place until 2004. The rules limiting these high-powered weapons to the military and bona fide police departments were originally advanced by former Presidents Ronald Reagan and George H. Bush. Today, polls indicate a growing majority of American citizens support restoring reasonable high-caliber assault weapons restrictions.
The sense at the vigil was that something has to be done. The sense at the City Commission table last Monday night was that something can be done when the good citizens of America begin to engage in thoughtful conversation, listen to each other and begin to search for common ground and compromise.
In case you didn't hear, unfortunately the Safe Cities Resolution and possible amendments to it were not able to be forwarded to Congress for fear of threatened litigation by gun advocates and NRA affiliates under interpretations of state law prohibiting local input on firearms regulations. That is another, and perhaps even bigger story, for another day.
Although this issue seems to be one of the most difficult and charged issues in America, all who participated in the Sarasota debate clearly had one thing in common: we all want to live, work and play in safe communities. We all want our policemen, firemen, our children, friends, loved ones and ourselves to come home every day as we cherish the gift of life, each other and our time here in peaceful communities. Perhaps if the debate focuses more on that, we may find common ground. And the sooner the better!
Thank you for taking the time to read this month's column.
People hold strong opinions on the right to bear arms, but voters of all persuasions should note just how resistant gun rights proponents have been to even engaging in conversation. Democrats in Washington have filibustered and conducted a sit-in during the most recent push for gun control votes in Washington. But the starkest example of conversation-stopping techniques may be in the City of Sarasota.
Sarasota City Commissioners this week were set to pass a resolution asking state and federal leaders to restrict access to assault weapons. The key word is "asking." Municipal officials in Florida have no authority to limit gun access, and restrictions that simply send buyers outside the city limits would only serve symbolic purpose anyhow. But City Attorney Robert Fournier uncovered a surprising part of a 2011 law that scared local officials from even posturing on the issue.
Turns out the same statute that blocks gun regulation also allows citizens to sue city commissions for, well, just about anything involving guns. An affected party that can bring action would include any "person or organization whose membership is adversely affected by any ordinance, regulation, measure, directive, rule, order or policy promulgated." By Fournier's reading, that includes a resolution asking higher bodies to regulate guns. And worse, any official that "willfully" violates this would be subject to a fine and legal action themselves, one that won't be covered by city dollars. It's a huge risk to commissioners to vote for such a resolution, one four out of five city commissioners were unwilling to take. Most likely, they will now ask Attorney General Pam Bondi for a read on the law. Now I think Fournier's reading on the law is pretty strict, but it also feels unlikely Bondi, who dreams of the word "Governor" appearing in front of her name very soon, would come down a different way on this. Besides, lawmakers like state Rep. Greg Steube made very strong statements against the Sarasota resolution, so the idea that the Legislature intended anything short of a gag order for cities on guns seems unlikely.
And that's the problem. Fournier suggests in a memo to commissioners the lawsuit provision of the law could simply be lawmakers' "characteristic sloppy drafting." As if lawmakers themselves wrote this law. A bill with this exact language was introduced in North Carolina in 2013, which at least shows lobbyists shopped this language nationwide since its passage in Florida. And groups like Florida Carry, which has sued multiple jurisdictions for running astray of this law.
I want to make clear, I'm no opponent of the Second Amendment. I don't particularly like the idea that law enforcement can use a type of weapon the law-abiding citizens cannot legally use themselves. If I were a city commissioner, I couldn't support the resolution as written, but I would have tried to make some amendments to make the document something I could support.
The most recent conversation was born out of a tragedy where a man interviewed by the FBI three times was allowed to buy an assault weapon before killing dozens of people. He did so in a state where it takes 72 hours to buy a handgun and less than an hour to buy a semi-automatic rifle. One of the men murdered at Pulse this month was Sarasotan Eddie Sotomayor. City leaders responded by engaging a conversation that needs to be had. There are places between the extremes where reasonable gun regulation should at least be considered. But the gun lobby and the lawmakers frightened by them have done everything in their power to prevent discussion.
Jacob Ogles is contributing senior editor for SRQ Media Group.
The UK voted to leave the European Union yesterday, which has resulted in turmoil in the global financial markets. Although the outcome of the vote was seen as close, it nevertheless came as a surprise given the level of pressure by the political powers in Europe. Markets around the globe rallied in front of the vote anticipating a positive outcome and this added to the selling pressure today as those positions are unwound. The UK vote was significant given that Britain joined the EU in the early 1970s as a result of a weak economy relative to the rest of the continent. The situation reversed in recent years with the British economy outpacing much of the Eurozone, which, in addition to a divided view on immigration, was the breeding ground for bolting from the EU.
The implications of the UK vote are significant and widespread. The fear is that this will encourage other nations, including Spain and Italy, that may also have designs on leaving the safety of the economic block. The uncertainty surrounding the vote on the financial markets and the political establishment will be far-reaching. The immediate response has been steep declines in equity markets around the world. In addition, there has been severe turmoil in the currency markets, which could hurt the global economy for a period of time. Volatile currency markets make it more difficult for businesses to forecast long-term needs. Gold prices have soared as a safe haven, which is another indication that an excessive level of fear is present. The fear and turmoil will likely cause the central bankers to add a large measure of liquidity to help stabilize the situation.
For US investors, the weakness in the equity markets is anticipated to be short-lived. The uncertainty in Europe is likely to cause foreign investors to increase exposure to US securities over the intermediate term. The Federal Reserve is anticipated to place on hold any rate hike until late in the year or into 2017. Although US multinational companies will be concerned about the short-term implications, it could be argued that reduced regulation in the UK could encourage pro-business reforms by the EU that eventually would help stimulate trade. The fact that the UK split has been the cause of widespread concern for a number of months suggests that many investors have already sold or taken hedged positions. The CBOE Volatility Index (VIX) has soared more than 30 percent overnight suggesting that extreme fear is entering the market, which typically precedes a market low. Support for the S&P 500 is in the vicinity of 2000 to 2025. The financial sector is expected to take the brunt of the selling as a result of the UK exit and has been ranked near the bottom of the relative strength rankings for quite some time. The strongest sectors are utilities, materials and industrials.
Bottom line: Investors should maintain current asset allocation levels of exposure to stocks. Stocks do not typically bottom in front of a weekend so the weakness could carry forward into next week.
Enjoy a fun-filled three-night family getaway at The Resort at Longboat Key Club. This exclusive Summer Sun and Summer Fun Family Getaway package includes three nights of luxurious accommodations or longer, breakfast served daily in Sands Point Restaurant for up to five guests, one-day admission to Mote Marine Aquarium for up to five guests, one day admission to Save Our Seabirds Wild Bird Learning Center for up to five guests and a sea turtle plush toy for each child under 12.
The Van Wezel Foundation has gratefully received a $20,000 grant from the Cordelia Lee Beattie Foundation. The grant will be used to continue the Van Wezel Performing Arts Hall's Total Access to the Arts Program, which has been funded by the Cordelia Lee Beattie Foundation since 2011. The Total Access to the Arts Program has been designed to provide local families with young children facing financial challenges the opportunity to experience several live performances at the Van Wezel over the course of the season free of charge accompanied by a pre-show dinner. The Cordelia Lee Beattie Foundation will send up to twenty families to two or more performances during the 2016–2017 main stage season.
More than 100 community members gathered for the Salute the Runway Fashion Show and Dinner, an event to honor women veterans, presented by Goodwill Manasota and The Law Place. Guests enjoyed a lovely rendition of The Star Spangled Banner courtesy of Goodwill Manasota vice president and Mistress of Ceremonies Veronica Brandon Miller. Dinner selections came from Anna Maria Oyster Bar, Carmel Kitchen, Pizza SRQ, Kona Grill, Oak & Stone and Sift Bake House, with a keynote speech by Retired Colonel Linda Gould, who shared details from her 30 years of service in the US Army and talked about the difficulty veterans can face when returning to their communities and families. A fashion show featured nine area women veterans. Veterans walking the runway wore beautiful evening gowns found at local Goodwill retail stores for just $5.99 or $12.99, a fraction of their original cost.
The Humane Society of Sarasota County (HSSC) has added another Basic Obedience 1. Class starts this Saturday, June 25, at 10am in the HSSC training center, located at the shelter. It is a weekly one-hour class that lasts for six weeks. In this class you will use positive reinforcement to teach your furry friend commands like "sit," "down," "come," "stay" and you'll practice walking on a leash. There's still time to register, but don't wait. Class size is limited. The class fee is $80.
The Perlman Music Program/Suncoast (PMP/Suncoast) is seeking violinists between the ages of 8–18 from Florida to participate in the 4th annual Super Strings program. Students have the opportunity to play under the direction of internationally acclaimed violinist and conductor, Itzhak Perlman during one of the public rehearsals of the PMP Sarasota Winter Residency. Deadline for application and video is Sept. 5th. There is a small fee if chosen and scholarships are available.
Scott Anderson will join the Jewish Housing Council Foundation as vice president of Philanthropy. Anderson served most recently as senior philanthropic advisor for almost 10 years with Gulf Coast Community Foundation, a longstanding supporter of the Jewish Housing Council Foundation and Kobernick-Anchin-Benderson. In addition to his decade of experience in philanthropy with the Gulf Coast Community Foundation, Anderson serves as a volunteer for multiple community organizations, has served as senior account executive for Herald-Tribune Media Group and held management positions with GTE.
The world's best BMX racers, including newly crowned Olympic Champions, will be racing for the World Cup title in Sarasota at the UCI BMX Supercross World Cup on October 8–9. While this is the oldest track in the nation, it is undergoing renovations now to turn it into a state-of-the-art track for amateurs and professionals. The track will open in July.
SRQ DAILY is produced by SRQ | The Magazine and edited by Senior Editor Phil Lederer. Note: The views and opinions expressed in the Saturday Perspectives Edition and in the Letters department of SRQ DAILY are those of the author(s) and do not imply endorsement by SRQ Media. Senior Editor Jacob Ogles edits the Saturday Perspective Edition, Letters and Guest Contributor columns. For rates on SRQ DAILY banner advertising and sponsored content opportunities, please contact Ashley Ryan Cannon at 941-365-7702 x211 or via email
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Putting smart cities on the fast track
Every year in France, 25% of potable water goes to waste as a result of leaks in metropolitan hydraulic systems. m2ocity is a branch of Veolia, founded in 2011 with the objectives of industrializing remote water meter reading operations. Thanks to Talend's Real-Time Big Data, m2ocity is now able to proactively locate leaks, which helps them avoid shutting down an entire neighborhood or having to resort to heavy labor, all while cutting down on waste.
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In fashion, it's pretty commonplace to hear someone say, "I spent my rent money on these shoes." Now I can appreciate an amazing pair of heels, but I've always laughed at this idea because, especially in N.Y.C., that's a lot of money. But believe it or not, there's no shortage of shoes–sandals, even!–that literally cost more than a month's rent.
According to Zumper, the monthly rent for a one-bedroom in the affordable parts of New York City average out around $1,850. What does that look like in shoes? We found 25 pairs that make your monthly rent look like chump change. Click through the slideshow to check them out, then tell us: if you had the money, would spend it on shoes like these?
Don't miss The Outnet's 5th anniversary collection, Reese Witherspoon's fave jean jacket and printed shorts for spring.
[Photo: Lee Oliveira]