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text: The Relationship of Foot Strike Pattern, Shoe Type, and Performance in a 50-km Trail RaceKasmer, Mark E.; Liu, Xue-cheng; Roberts, Kyle G.; Valadao, Jason M.The Journal of Strength & Conditioning Research: June 2016 - Volume 30 - Issue 6 - p 1633–1637 doi: 10.1519/JSC.0b013e3182a20ed4 Original Research Free Abstract Author InformationAuthors Article OutlineOutline Article MetricsMetrics Kasmer, ME, Liu, X-c, Roberts, KG, and Valadao, JM. Relationship of foot strike pattern, shoe type, and performance in a 50-km trail race. J Strength Cond Res 30(6): 1633–1637, 2016—Recent "in-race" studies have observed the foot strike patterns of runners in traditional road marathon races. However, similar studies have not been conducted for trail runners, which have been estimated to account for 11% of all runners. The purpose of this study was to (a) determine the rear-foot strike (RFS) prevalence in a 50-km trail race and compare with traditional road marathon races; (b) determine if there is a relationship between foot strike and sex in a 50-km trail race; and (c) determine if there is a relationship between foot strike, shoe type, and performance in a 50-km trail race. One hundred sixty-five runners were videotaped at the 8.1-km mark of the 2012 Ice Age Trail 50-km race. Foot strike analysis revealed RFS prevalence of 85.1%, less than previously reported in traditional road marathon races. There was no relationship found between sex and foot strike (p = 0.60). A significant effect of shoe type on foot strike (RFS was less common among runners in minimalist shoes, p < 0.01) and performance (faster runners were more likely to be wearing minimalist shoes, p < 0.01) was observed; however, no association between foot strike and performance was observed (p = 0.83). This study suggests that most trail runners, albeit less than road runners, prefer an RFS pattern, which is accompanied by biomechanical consequences unique from a non-RFS pattern and, therefore, likely carries a unique injury profile. In addition, the findings in this study suggest that minimalist shoes may represent a reasonable training modification to improve performance. Departments of 1Physical Medicine & Rehabilitation; and 2Orthopedic Surgery, Medical College of Wisconsin, Milwaukee, Wisconsin; 3Footworks Orthotics Incorporated, Milwaukee, Wisconsin; and 4Medical College of Wisconsin, Milwaukee, Wisconsin Address correspondence to Mark E. Kasmer, email@example.com. Abstract Introduction Methods Experimental Approach to the Problem Subjects Procedures Statistical Analyses Results Discussion Practical Applications References Back to Top | Article Outline Introduction According to "A Special Report on Trail Running 2010," a publication produced through a partnership project of Outdoor Foundation and Montrail, there were 4.8 million runners who participated in trail running in 2009, accounting for 153.7 million "runs." This represents approximately 11% of all runners. A simple review of the content of current runner's magazines, both in print and on-line, demonstrates a similar level of popularity of trail running as a sport. Two popular runner's magazines, "Runner's World" and "Running Times," have entire on-line sections devoted exclusively to trail running, whereas 1 runner's magazine, "Trail Runner," has focused entirely on trail running since its inception in 1999. However, current scientific literature on trail running does not reflect the growing interest or number of trail runners currently participating in the sport: a PubMed literature search (accessed January 14, 2013) on trail running yielded only 0.3% of the literature available on running as a whole. Foot strike has been a well-studied topic in scientific literature, as well as a popular topic in runner's magazines. However, a limited number of recent "in-race" foot strike studies exist for traditional road marathon races, in which rear-foot strike (RFS) prevalence of between 87.8 and 93.7% has been observed (9,10). Neither study revealed a statistically significant difference between foot strike and sex. Larson et al. and Kasmer et al. were divided on the association of foot strike and performance: Larson concluded there was no relationship, whereas Kasmer et al. found that RFS was less common in elite runners. Neither study provided sufficient analysis of shoe type to determine its association with foot strike or performance. The goal of this study was to fill the void of foot strike prevalence studies in long-distance trail running, while further studying the associations between foot strike, shoe type, and performance. It was hypothesized that (a) RFS prevalence would be lower in trail ultramarathon runners as compared with road marathon runners; (b) there would be no relationship between foot strike and sex; and (c) minimalist shoe type would be associated with a non-RFS foot strike pattern, but not improved performance; while a non-RFS foot strike pattern would be more common in more elite runners. The objectives of this study, therefore, were to (a) determine the RFS prevalence in a 50-km trail race and compare with traditional road marathon races; (b) determine if there is a relationship between foot strike and sex in a 50-km trail race; and (c) determine if there is a relationship between foot strike, shoe type, and performance in a 50-km trail race. Furthermore, by accomplishing the objectives of this study, we aimed to assist in the prevention, diagnosis, and treatment of injury in trail runners by publishing foot strike prevalence data specific to trail runners, while investigating possible training modifications to improve their race performance. Back to Top | Article Outline Methods Experimental Approach to the Problem To collect the foot strike pattern of trail runners, we videotaped the 2012 Ice Age Trail 50-km race, La Grange, WI, USA (May 12, 2012). Setup was similar to previous work (9) with some exceptions, most notably improved camera resolution, decreased perpendicular offset distance to the filming zone, and decreased width of the filming zone. These changes enabled the analysis of both foot strike and shoe type for each runner. Overall RFS prevalence was determined by video analysis for comparison with previous studies. Foot strike was analyzed by sex to determine whether a more common foot strike pattern existed among either sex. Foot strike was also analyzed by shoe type to determine if a non-RFS pattern was more common among minimalist runners. Finally, performance was analyzed by foot strike and shoe type to determine if either variable was associated with improved performance, and as such be considered as a possible training modification to improve race performance. Back to Top | Article Outline Subjects There were 165 runners videotaped at the 8.1-km mark of the 2012 Ice Age Trail 50-km race. Runners were excluded from the further analysis if either (a) the runner was walking (n = 2) or (b) foot strike was visibly altered by runners passing in the opposite direction (n = 2). The remaining 161 runners were included for foot strike classification. The study was granted an exemption from institutional review board oversight by the Medical College of Wisconsin Institutional Review Board in accordance with 45CFR46.101(b) (4) and did not require informed consent be obtained. The race director was contacted and granted permission to videotape participants of the race. Back to Top | Article Outline Procedures All race participants were videotaped at 8.1 km from the starting line, 0.8 km before the first aid station. The 8.1-km mark was within a section of the course that was single track for approximately 2 km before and 0.8 km after the filming zone, which naturally forced single-file running. The filming zone was level, approximately 46 cm wide, and without significant terrain irregularity. Thus, there was no preparation of the site or prior indication of the oncoming filming zone on race day to capture the most "natural," foot strike. Video recording was collected at 240 frames per second (Casio EX-ZR 200, Tokyo, Japan). The camera was positioned perpendicular to the trail, offset 1.4 m from the center of the filming zone, secured to a tri-pod on a firm, level surface at a height of 40 cm. Bib number and sex were sequentially collected to match video data. Foot strikes were captured for each runner: 2 foot strikes for 35 runners (21.7%), 3 for 119 runners (73.9%), and 4 for 7 runners (4.3%). Foot strike classification and shoe type classification were then completed for each foot strike, simultaneously, but independently by a 3-member panel, using frame-by-frame analysis provided by Apple QuickTime Version 7.6.9 (Apple Inc., Cupertino, CA, USA). The 3-member panel consisted of an MD, a certified pedorthist, and an MD-candidate. Each member of the panel had prior research experience in foot strike classification of runners. In the event of a disagreement on foot strike classification, the classification agreed on by 2 of the 3 examiners was assigned. In no case did all 3 examiners disagree on classification. Foot strike classifications included fore-foot strike (FFS), mid-foot strike (MFS), and RFS as defined by Lieberman et al. (11). An additional classification of split-strike was identified and defined as asymmetry between the foot strikes of the left foot and right foot. Shoe type was classified as minimalist, having a known heel lift of ≤4 mm, or traditional. Back to Top | Article Outline Statistical Analyses Overall prevalence of each foot strike classification was calculated. The asymmetrical foot strike classification of this study and other previously published work was excluded from further analysis, while FFS and MFS classifications were merged into a single classification, non-RFS. A Fisher's exact test was used to compare foot strike prevalence with the results of Larson et al. (10) at the 10-km site of a marathon. A χ2 analysis, in lieu of a Fisher's exact test because of a large n, was used to compare foot strike prevalence with the results of Kasmer et al. (9) from the 8.1-km site of a marathon. Fisher's exact tests were used to evaluate the relationship between foot strike classification and sex, as well as foot strike classification and shoe type. Mann-Whitney tests were used to evaluate the association between shoe type and performance, as well as foot strike and performance, as neither data passed the D'Agostsino and Pearson omnibus normality test and could not be normalized. The association of shoe type and performance and foot strike and performance was further evaluated by separating runners into groups of 20 by sequential rank and analyzing data with χ2 tests. Statistical significance was set at p ≤ 0.05 for all analyses. All statistical analysis was completed using GraphPad Prism 5.02 for Windows (GraphPad Software, San Diego, CA, USA; www.graphpad.com). Back to Top | Article Outline Results There were 165 runners filmed at the 8.1-km site of the 2012 Ice Age Trail 50-km race. One hundred fifty-five runners successfully finished. Foot strike pattern was classified unanimously for 152 (94.4%) of 161 runners (interrater kappa coefficient, κ = 0.85). Rear-foot strike prevalence was 85.1%. There were no runners classified as FFS. Foot strike prevalence is included in Table 1. Table 1 The runners in this study demonstrated a significantly lower RFS prevalence compared with the runners observed by both Larson et al. (p < 0.01) and Kasmer et al. (p < 0.01) (Figure 1). There was no relationship found between foot strike and sex (p = 0.60). There was a significant effect of shoe type on foot strike, with RFS being less common among runners in minimalist shoes (p < 0.01) (Figure 2). There was no association between foot strike and performance, determined by rank at 8.1 km (p = 0.83) (Figure 3) or separated by groups of 20 by sequential rank (p = 0.79). There was, however, a significant effect of shoe type on performance, as determined by rank at 8.1 km, with faster runners more likely to be wearing minimalist shoes (p < 0.01) (Figure 4). The significance persisted after separating into groups of 20 by sequential rank (p < 0.01). Figure 1 Figure 2 Figure 3 Figure 4 Back to Top | Article Outline Discussion The RFS prevalence observed among trail runners participating in this study was found to be significantly lower than the RFS prevalence among road racers in similar distance races (Figure 1) (9,10). No single explanation for this observed difference exists; however, several theories can be offered. First, impact transients have been defined previously as the collision forces generated during heel contacts (11) and may be related to injury (1,2,7,13,17,18). As such, some runners may preferentially avoid an RFS pattern to avoid impact transients and reduce the cumulative effect of these impact transients, as previously suggested (12,20). The runners in this study were classified as ultramarathon runners, defined as runners engaging in any distance longer than a marathon. As such, these "ultramarathoners" may be more accustomed to running longer distances than that of typical marathon runners and, therefore, more accustomed to adopting strategies, including a non-RFS pattern, to preserve their bodies from the larger number of cumulative impact transients. Second, minimalist shoe type was found to be associated with decreased RFS prevalence (Figure 2). This is the first "in-race" study to investigate the relationship between shoe type and foot strike pattern by evaluating all runners' shoe type, although an observation of apparent decreased RFS in minimalist shoes has been reported previously (9). It is possible that the proportionally large number of trail runners observed wearing minimalist shoes in this study (16.4%) was greater than in the road runners observed in previous studies and, therefore, contributed to the decreased RFS prevalence observed in this study. This theory supports the claim that minimalist shoe type promotes a non-RFS pattern. However, it is important to note that minimalist shoe type did not force a non-RFS pattern, as 66.7% of runners wearing minimalist shoes were observed using an RFS pattern. This observation of RFS prevalence in runners wearing minimalist shoes was greater than that previously observed by Goss and Gross (6), in which RFS prevalence of experienced minimalist runners wearing minimalist shoes during a 5-minute treadmill run was 34.3%. Thus, a proportion of runners wearing minimalist shoes, including experienced minimalist runners, have been observed using an RFS pattern. The increased RFS prevalence of minimalist runners in this study may represent (a) a transition by some runners with a non-RFS pattern initially to an RFS pattern before the 8.1-km mark as a result of increased muscle fatigue associated with increased muscular demands of a non-RFS pattern (5) or (b) a more "natural" sample of runners' foot strike patterns in "in-race" conditions, less affected by the "sampling effect" previously described by Morin et al. (14). Third, the difference in RFS prevalence in this trail ultramarathon compared with traditional road marathons may be explained by potential differences between long-distance running on a road and on a trail. As suggested by Morin et al. (15), the different and often variable running surface encountered during a mountain trail ultramarathon run as compared with a traditional road or treadmill run may induce different foot strike adaptations. Previous studies by Larson et al. (10) and Kasmer et al. (9) are divided on the relationship of foot strike pattern on performance. Larson et al. (10) observed no association between foot strike pattern and performance, whereas Kasmer et al. (9) observed a decreased RFS prevalence in the more elite runners. When studying a group of elite half marathoners, Hasegawa et al. (8) also described a decreased RFS prevalence to be found in this sample of elite runners. In the present study, no such relationship between foot strike pattern and performance was supported (Figure 3). Thus, the decreased RFS prevalence observed in this study is unlikely to be attributed to a field of more elite runners, which is further supported by finishing times spanning between a 3.7 m·s−1 pace (7.16 minutes per mile) and a 1.5 m·s−1 pace (18.3 minutes per mile). Although this study did not support a relationship between foot strike pattern and performance, it did suggest the presence of an association between shoe type and performance: minimalist shoe type was more common among the more elite runners (Figure 4). This finding suggests that either (a) minimalist shoe type is associated with a better running economy or (b) more elite runners prefer minimalist shoe type. The former was first suggested by Divert et al. (3), who concluded that decreased shoe mass was associated with decreased oxygen consumption. More recent studies have demonstrated mixed results. Perl et al. (16) concluded barefoot running was associated with increased efficiency in both FFS and RFS patterns, whereas Franz et al. (4) concluded that shod running was more efficient in MFS running. In the research of both Perl et al. and Franz et al., Vibram FiveFingers were the shoe type used to simulate the "barefoot" running condition, as supported by previously published work by Squadrone and Gallozzi (19). There has been no similar published research comparing barefoot running with other minimalist shoe types. Hence, the ability to generalize the findings of either Perl et al. or Franz et al. to this study, where all of the minimalist runners observed were in minimalist shoe type other than Vibram FiveFingers, has yet to be supported scientifically. Thus, the combination of findings in this study (i.e., improved performance associated with minimalist shoe type but not with a non-RFS pattern) suggests that the observed improved performance in runners in minimalist shoe type is more likely because of mass effect than to foot strike pattern. Similar to previously published research, there was no relationship observed between sex and foot strike (7,8). This study represents the initial attempt to classify the foot strike patterns of runners during a trail race of approximate marathon distance. It provides insight into RFS prevalence, as well as the relationships between foot strike, shoe type, and performance. As such, there are limitations of this study. First, the definition of minimalist shoe type used in this study was strictly based on heel-toe drop. One may argue that there is more to the minimalist definition than heel-toe drop, specifically amount of support. In addition, as shoe type evolves, both minimalist and traditional, the distinction between the 2 may become increasingly ambiguous. Second, each runner's prior training and level of conditioning were not obtained, but may have contributed to his or her foot strike adaptations over the course of the race. Third, as this study only analyzed runners in 1 ultramarathon trail race, it may not be generalizable to a broader runner population or among varying running conditions. One may suggest that the mileage difference between a 50 km race and marathon, the difference between a trail race and a traditional road race, or both may represent a selection bias for a unique type of runner or unique running strategy compared to most traditional runners. A possible limitation of this study is the definition of minimalist shoe type. The definition used in this study was strictly based on heel-toe drop. One may argue that there is more to the minimalist definition than heel-toe drop, specifically amount of support. In addition, as shoe type evolves, both minimalist and traditional, the distinction between the 2 may become increasingly ambiguous. Further research in trail running is necessary to confirm the decreased RFS prevalence in this study of trail runners and to further investigate the result of fatigue on foot strike pattern, as previously demonstrated by Larson et al. (10). The relationships investigated in this study will need further support to determine if they are generalizable to a greater runner population, specifically the increasing number of trail runners. Back to Top | Article Outline Practical Applications As trail running grows in popularity, it can be expected that more trail runners will seek medical professionals (MD, Physical Therapist (PT), Certified Athletic Trainer (ATC), Certified Strength and Conditioning Specialist (CSCS)) for performance improvement, injury prevention, and injury treatment. This study suggests that RFS prevalence in trail runners is lower than in road runners. However, similar to road runners, most trail runners prefer an RFS pattern. Biomechanically, certain injury patterns may be more prevalent for certain foot strike patterns. Knowledge of a runner's specific foot strike pattern and subsequent biomechanical consequences may assist in understanding injury prevention, mechanism of injury, and most importantly, treatment or therapy recommendations. Furthermore, this study suggests that minimalist shoes may represent a reasonable training modification (for those runners wearing traditional shoes) to improve performance.Back to Top | Article Outline References 1. Cheung RTH, Davis IS. Landing pattern modification to improve patellofemoral pain in runners: A case series. J Orthop Sports Phys Ther 41: 914–919, 2011. Cited Here... | View Full Text | PubMed | CrossRef 2. Daoud AI, Geissler GJ, Wang F, Saretsky J, Daoud YA, Lieberman DE. Foot strike and injury rates in endurance runners: A retrospective study. Med Sci Sports Exerc 44: 1325–1334, 2012. Cited Here... | View Full Text | PubMed | CrossRef 3. Divert C, Mornieux G, Freychat P, Baly L, Mayer F, Belli A. Barefoot-shod running differences: Shoe or mass effect? Int J Sports Med 29: 512–518, 2008. Cited Here... | PubMed | CrossRef 4. Franz JR, Wierzbinski CM, Kram R. Metabolic cost of running barefoot versus shod: Is lighter better? Med Sci Sports Exerc 44: 1519–1525, 2012. Cited Here... | View Full Text | PubMed | CrossRef 5. Giandolini M, Arnal PJ, Millet GY, Peyrot N, Samozino P, Dubois B, Morin JB. Impact reduction during running: Efficiency of simple acute interventions in recreational runners. Eur J Appl Physiol 113: 599–609, 2013. Cited Here... | PubMed | CrossRef 6. Goss DL, Gross MT. Relationships among self-reported shoe type, footstrike pattern, and injury incidence. US Army Med Dep J 25–30, 2012. Cited Here... 7. Hamill J, Miller R, Noehren B, Davis I. A prospective study of iliotibial band strain in runners. Clin Biomech (Bristol, Avon) 23: 1018–1025, 2008. Cited Here... | View Full Text | PubMed | CrossRef 8. Hasegawa H, Yamauchi T, Kraemer WJ. Foot strike patterns of runners at the 15-km point during an elite-level halfmarathon. J Strength Cond Res 21: 888–893, 2007. Cited Here... | View Full Text | PubMed | CrossRef 9. Kasmer ME, Liu X, Roberts KG, Valadao JM. Foot-strike pattern and performance in a marathon. Int J Sports Physiol Perform 8: 286–292, 2013. Cited Here... 10. Larson P, Higgins E, Kaminski J, Decker T, Preble J, Lyons D, McIntyre K, Normile A. Foot strike patterns of recreational and sub-elite runners in a long-distance road race. J Sports Sci 29: 1665–1673, 2011. Cited Here... | PubMed | CrossRef 11. Lieberman DE, Venkadesan M, Werbel WA, Daoud AI, D'Andrea S, Davis IS, Mang'Eni RO, Pitsiladis Y. Foot strike patterns and collision forces in habitually barefoot versus shod runners. Nature 463: 531–535, 2010. Cited Here... | View Full Text | PubMed | CrossRef 12. Millet GY, Hoffman MD, Morin JB. Sacrificing economy to improve running performance—A reality in the ultramarathon? J Appl Physiol 113: 507–509, 2012. Cited Here... | PubMed | CrossRef 13. Milner CE, Ferber R, Pollard CD, Hamill J, Davis IS. Biomechanical factors associated with tibial stress fracture in female runners. Med Sci Sports Exerc 38: 323–328, 2006. Cited Here... | View Full Text | PubMed | CrossRef 14. Morin JB, Samozino P, Peyrot N. Running pattern changes depending on the level of subjects' awareness of the measurements performed: A "sampling effect" in human locomotion experiments? Gait Posture 30: 507–510, 2009. Cited Here... | PubMed | CrossRef 15. Morin JB, Tomazin K, Edouard P, Millet GY. Changes in running mechanics and spring-mass behavior induced by a mountain ultra-marathon race. J Biomech 44: 1104–1107, 2011. Cited Here... | PubMed | CrossRef 16. Perl DP, Daoud AI, Lieberman DE. Effects of footwear and strike type on running economy. Med Sci Sports Exerc 44: 1335–1343, 2012. Cited Here... | View Full Text | PubMed | CrossRef 17. Pohl MB, Hamill J, Davis IS. Biomechanical and anatomic factors associated with a history of plantar fasciitis in female runners. Clin J Sport Med 19: 372–376, 2009. Cited Here... | View Full Text | PubMed | CrossRef 18. Pohl MB, Mullineaux DR, Milner CE, Hamill J, Davis IS. Biomechanical predictors of retrospective tibial stress fractures in runners. J Biomech 41: 1160–1165, 2008. Cited Here... | PubMed | CrossRef 19. Squadrone R, Gallozzi C. Biomechanical and physiological comparison of barefoot and two shod conditions in experienced barefoot runners. J Sports Med Phys Fitness 49: 6–13, 2009. Cited Here... | PubMed 20. Willson JD, Kernozek TW. Plantar loading and cadence alterations with fatigue. Med Sci Sports Exerc 31: 1828–1833, 1999. Cited Here... | View Full Text | PubMed | CrossRef Keywords:running; endurance; gait biomechanics; running economy; injury Copyright © 2016 by the National Strength & Conditioning Association. Article Outline Abstract Introduction Methods Experimental Approach to the Problem Subjects Procedures Statistical Analyses Results Discussion Practical Applications References Source The Relationship of Foot Strike Pattern, Shoe Type, and Performance in a 50-km Trail Race The Journal of Strength & Conditioning Research30(6):1633-1637, June 2016. Full-Size Email + Favorites Export View in Gallery Email to Colleague Colleague's E-mail is Invalid Your Name: (optional) Your Email: Colleague's Email: Separate multiple e-mails with a (;). Message: Thought you might appreciate this item(s) I saw at The Journal of Strength & Conditioning Research. Send a copy to your email Your message has been successfully sent to your colleague. Some error has occurred while processing your request. Please try after some time. Email to Colleague Colleague's E-mail is Invalid Your Name: (optional) Your Email: Colleague's Email: Separate multiple e-mails with a (;). 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Home > Categories > Beverages > Commercially Brewed > Stoke - Dark review
Stoke - Brewed for 3 weeks by the McCashin family.
We hope you enjoy this Stoke Dark. We made it the old fashioned way and never cut corners. It's brewed using Nelson's famous organic hops, premium malt, our own bespoke yeast and 14,000 year old Paleo water - No artificial additives or colouring.
Stoke is tank conditioned over 3 weeks - that's where the hint of honey and smooth mouth feel come from. Next time you're in Nelson, come and meet the team at our family brewery.
Actually NZ owned - Crafted in Nelson
• 330ml
• 4.5% alcohol by volume
• Approx 1.2 'standard' drinks
Product reviews...
This was one of the best beers I have tasted in quite a while. It had the dark 'hops-heavy' taste I enjoy, but without the gluggy weight many other dark ales seem to have these days.
I loved the flavour on its own, when chilled, but found it a little less appealing when I tried it at room temperature. But it was really at it's best when sipped between mouthfuls of a nice juicy porterhouse steak.
All in all, this was a delightful beer, and I only wish I had been able to sample more than 2 bottles.
I have always been a lighter-beer drinker... the pale ales, lager, draughts... 'dark' ales never held much appeal, with their thick, heavy flavours and strong hops-soaked aromas. Sometimes it's really nice to be reminded that not all beers in a category are the same.
Here is a 'dark' ale that doesn't taste heavy, isn't thick, or heavily hopped... it's fairly light and smooth, but with a dark colour and medium-dark taste that is easy to drink even for those of us who light it a bit on the light side.
What really made this beer appealing for me was also how how well it went in cooking - as the flavour basis for a rich beef pie, it couldn't be beat... and it went wonderfully in the slow-cooker with some chuck steak and veges to make a hearty stew.
Overall, the taste of the beer will vary from person to person - no two people get the same taste from anything - so I leave it to you to decide for yourself... but to help you on your way I can say this: If you can appreciate a beer, then this is certainly worth a try. It may be 'dark' but it's not heavy. A medium-strength Hops taste is there for sure, which just adds extra character to an already-delightful drop.
Guest comments...
Random listing from 'Beverages'...
Introducing our new line of naturally brewed kombucha teas, packed full of probiotics, enzymes and organic acids. Goodbuzz Booch is made with only the finest ingredients to ensure our Kombucha cultures thrive and produce a well-balanced and delicious tasting, tangy elixir. Enjoy it every day!
This variety is made from Bohemian black tea, flavoured and fermented. It is naturally carbonated and slightly sweet.
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"Proof that God doesn't exist: If God created the earth for mankind, why is it that we can only live on a less than a quarter of it?"


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Host successful events in our comfortable meeting room
Invite up to 15 guests for business or social events in the meeting space at the Country Inn & Suites near Tampa International Airport. Make your presentations professional and effective with the help of audiovisual equipment and free high-speed Internet access. We can create a personalized Country Inn & Suites Web page to keep your guests up-to-date on your event.
Meeting amenities include:
- Free Wi-Fi
- Space for up to 15 guests
- Catering recommendations available
- Personalized Country Inn & Suites Web page for your event
- Audiovisual equipment available
- Flat-screen TV


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Sheeting cartoon
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Since 2005, travelers like you have helped us change the world through micro-donations.
A total of
(100% funded)
to help improve
Water & Sanitation
Sumba, an increasingly popular holiday and surfing destination in Eastern Indonesia, is Australia's closest northern neighbour, and yet sits among the poorest provinces in Indonesia. Remote from Indonesia's commercial and government centres, Sumba is environmentally and economically vulnerable. As a result of limited economic opportunity, people in Sumba are subsistence farmers, however, low rainfall means their water supply is insufficient.
SurfAid is working with villages in Laboya Barat sub-district to protect existing water sources, and build communal holding tanks and tap stands within 800 metres of every person's home. Building on the success of SurfAid's previous water projects in Sumba, this project will expand access to water to an additional five communities (Podarere, Namu Ole, Matawee Kadoki, and Katamawee) and reach 233 households (1,048 people).
A lack of clean water means poor sanitation, the result of which pushes marginalised communities deeper into poverty, illness and indignity. Absent of clean water, malnutrition is a serious threat. In Sumba, 60% of children under five are underweight, malnourished or stunted; this is the single biggest contributor to the death of children under five.
This project is a mix of practical support, education and health promotion that aims to change poor health behaviours into positive behaviours through a number of key interventions and activities, including:
SurfAid uses a hand up, not a hand out approach in all our development projects. In the spirit of the Indonesian word Gotong Royong, which means communal work, all construction projects will be completed by local members of the community on a voluntary basis. Materials that are locally available will also be donated by the villages, with materials not available in the community being sourced by SurfAid.
Not only will the community participate in the construction of the projects, they will be trained to maintain the water and sanitation systems. This collaborative approach ensures skills are developed locally, and expertise exists within the communities. Building local capacity also means the communities do not become dependent on SurfAid for repairs and maintenance.
Long term maintenance costs will be covered by fees collected from users by the established water committees and additional funding from local government.
This project contributes to SurfAid's overall "Healthy Village" program in Sumba, which aims to bring clean water, improved sanitation, nutrition gardens and health promotion to 4,524 people in Sumba.
Traveling soon? When you buy travel insurance with us, you can make a contribution towards a cause you care about.Get a quote


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As you walk through your lighted rooms (preferably day light) see if the new coat has light spots showing the precious paint. This is call "bleeding through". This means that there's only one coat of paint or the paint was diluted or the trasition of colors were from light to dark (or the other way around) and primer was not use or the painter is inexperienced.
A Touch of Color Painting is a local, premium house painting contractor. ATOC delivers craftsmanship that is second to none! We offer full service, interior and exterior painting services. We have served over 900 clients in Raleigh, Cary, Wake Forest, Durham and surrounding areas. Contact us if you're looking for painting professionals that are masters of the trade. All our projects are guaranteed with one of the best warranties in the business!
We all love painting. Painting includes all sort of creative impression. Peoples interest for an art or painting can be said to be as old as the history of mankind. Discovery of cave art shows clearly that the love for art has passed from generation to generations. The real purpose of painting has been to communicate a message. During ancient time, art has been used to express ideas that were not acceptable in society. Many messages are conveyed through colors, symbols, artwork, and also by way of quotes in painting. Many people do not realize how much of a role art plays in our life.
Hi Richard, Thanks for reaching out. Please visit our website to browse pro reviews in those areas or submit a service request http://www.homeadvisor.com/c.html. If you would like to speak w/ a rep about your project and get assistance finding the right pro in these areas please send your contact info to [email protected] and someone will reach out. -HASupport
Your home is one of your most valued investments. When you hire a painting contractor, you deserve the best workmanship, paint quality and attention to detail available. Locally owned and operated for over 18 years, Brogan's Home Painting offers the best residential painting contracting services in the Kansas City region, including Johnson County. Based in Overland Park, Kansas, owner Ed Brogan provides personalized service and is attentive to the details of your unique painting needs. Brogan's Home Painting provides precise and timely estimates, honest and dependable service, and satisfaction guaranteed. If you need an estimate or consultation, give Ed Brogan a call today.
If a company has a formal training program, it's a safe bet that they have their act together. They can do training in-house through regular meetings of their employees. They can have field training systems in place, usually coordinated with classroom training sessions. They can also use trade associations, such as PDCA (Painting and Decorating Contractors of America) or paint manufacturer's representatives to stay up to date with the latest materials and techniques.
"I had tru colors paint my home office. They delivered a beautiful paint job, on time, with no issues. I have also used them in the past for having the exterior of my home painted, which was also an excellent job, delivered on time and within budget. I will be using them to have the rest of my home painted, and will most likely have trim and molding work done by them too. Highly recommended!!!"
A Touch of Color Painting is a local, premium house painting contractor. ATOC delivers craftsmanship that is second to none! We offer full service, interior and exterior painting services. We have served over 900 clients in Raleigh, Cary, Wake Forest, Durham and surrounding areas. Contact us if you're looking for painting professionals that are masters of the trade. All our projects are guaranteed with one of the best warranties in the business!
The article and comments were great information to have before deciding how to go about getting a painting job done. I think the important point is that there are several key choices (who to do the work; color, sheen, quality, of paint; how many coats; amount of prep/repairs to be done and by whom, how long the job will take, provisions for changes, how detailed the contract needs to be; advanced deposit/progress payments/final payment; final inspection, etc.) that need to be made and it requires advanced research and planning in order to become well enough informed to make the right choices. Then it requires spending sufficient time to check materials and inspect the quality of the work while it is on-going, raher than waiting to do it all at the end. President Reagan's philosophy of "Trust, but verify." applies.
Vastuplus, a global leader in providing Vastu Shastra services from 1991 is well equipped with knowledge of ancient Vastu norms. At Vastuplus, we try to connect modern lifestyle with ancient wisdom. Based on our many years of experience & research, we have developed 21 space healing techniques to implement vastu practice in any premises. It adds positive vibrations to your dream location.
The companies with the best paint products are Benjamin Moore, Dunn Edwards, Sherwin Williams, and Vista Paint. As a painter I don't recommend Berh from Home Depot as much because it's quality is just marketing. Flat paint has no sheen and it shows its true color, but is not easy to wash or clean. Satin, eggshell have low sheen and is washable. Semigloss ang glossy has a high sheen and these paints are recommended for bathrooms and kitchen or where there's high humidity and steam.
You can count on Tru Colors Contracting to be a commercial paint contractor that gets the job done. We can paint the exterior of any building, including your hotel, shopping center, hospital, high-rise, mid-rise, and industrial building. You can trust that the paint job we provide for you will be of the highest quality you can find. Whether we're painting the outside or inside of your commercial building, we will use quality paint that looks beautiful and lasts a long time in any condition. We will be sure to come up with a detailed plan from start to finish to ensure the job is completed on time and within your budget.
Second coats on similar colors are almost never recogicnized as being needed until the coat is applied and has dried. ONLY THEN WILL YOU SEE WHETHER IT NEEDS A SECOND COAT or not. Yes, painters can use a cheaper paint then what you paid for. That is solved by getting your own which, I would charge extra for because I will always have to go get more, or add second coat because home owner tried to skimp on paint, or they got the wrong color etc...
IF the average cost is $1700 to paint an interior, then that means the cost of paint is approx. $200 (12% of the job). Or better said 5 gallons of paint (if the average cost is $40 retail). The average room takes 1.5 gallons which will cover 3 average rooms. Doesn't sound to average to anyone with knowledge of this industry or a average house. You are misleading consumers and should do a better job in your research. No wonder so pay people think prices to get work done by professionals is high. Its not high, its actually average which is more like $3700.
"There's wisdom in a multitude of counsel" {Bible Book of Wisdom/Proverbs} I thank you all I learned so much here not only painting but contracting in general. After all this I realize how blessed my ignorance not taken advantage of by Greater Philadelphia area motivated young skilled pride-in-work honest hardworking + seasoned older employee of Scott Gribling Painting of Lansdale PA. I'm proud I had the idea that Tom Parkinson here taught me the phrase & affirmed paying daily "progress draws" & purchase receipts instead of advance deposit in case something happens to contractor, and as Tom teaches the natural effectiveness of receiving from the day's work :)
It is often necessary to have a rental property painted -- whether it's to make it your own before you move in or to clean it up for someone new when you move out. Some buildings and landlords have pre-selected painters, while others will contract companies to paint on an as-needed basis. If your landlord or building doesn't have a pre-selected painter, see if you may be allowed to paint the walls yourself. If you're moving in and selecting a non-neutral color, understand that your landlord may require you to repaint the walls the original color when you move out -- and ensure that you're ready to make that investment down the road.


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In Mawlamyine
Stay at this Mawlamyine guesthouse and you'll be within half a mile (1 km) of Mon Cultural Museum and 2 miles (3 km) of Kyaik Than Lan Pagoda. Maulmyine Stadium is within 2 miles (3 km) and Saddar Cave is within 32 miles (52 km).
This guesthouse doesn't skimp on freebies - guests receive free WiFi and free self parking. Business travelers can take advantage of the laundry service. A terrace and luggage storage are also provided.
Free WiFi
The 32 guestrooms offer free WiFi, ceiling fans, and desks.
Breeze Guest House offers its guests a terrace, tour/ticket assistance, and dry cleaning/laundry services. Public spaces have free WiFi. The business-friendly Breeze Guest House also features a safe deposit box at the front desk and a television in a common area. Free self parking is available. Smoking is allowed in designated areas at this Mawlamyine guesthouse.
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Free self parking
Breeze Guest House offers 32 accommodations with ceiling fans. This Mawlamyine guesthouse provides complimentary wireless Internet access. Rollaway/extra beds (surcharge) are also available. Housekeeping is provided daily.
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card, debit card, or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
Charges for extra guests may apply and vary according to property policy.
A cash deposit, credit card, or debit card for incidental charges and government-issued photo identification are required upon check-in.
Special requests are subject to availability at the time of check-in. Special requests can't be guaranteed and may incur additional charges.
The fees and deposits listed below will be charged at the time of service, check-in, or check-out.
This may not be a comprehensive list. Fees and deposits are subject to change and might not include tax.


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Unlike many utilities, HandBrake brings the possibility for ripping a DVD and transforming it into a compatible format for iPod devices.
This excellent application will make playback of any audio or video file possible on our portable devices in an easy and quick way.
It has a very simple graphical interface, where any user will be able to rip his DVDs without any inconvenience and with the highest efficiency.
It has support for several multimedia formats that could be converted very easily, bringing the possibility for playing them back in numerous portable devices.
The most interesting thing to point out is that this is a very complete and effective tool and is also free; such conditions are not very often found, in applications of this calibre with no cost.


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DAY PORTER 11.00hr Monday~Friday 8am~4:30pm
Calvert City, Marshall, KY (42029)
Number of openings: 1
Application closing date: 12/3/2019
Federal contractor, expires on 9/16/2021
DAY PORTER 11.00hr Monday~Friday 8am~4:30pm
ABM, a leading provider of integrated facility solutions, is looking for a Day Porter.
Responsible for cleaning and stocking supplies in all public areas inside and outside of assigned building, including restroom as needed. Respond to business management needs in a timely and effective manner. The Day Porter must be flexible and willing to complete tasks as assigned.


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If you want to have a go yourself, then it will be in the BBC Sport zone at the BBC Summer Social at Croxteth Park on 3rd & 4th August.
Press and hold for more...
All MOTD Kickabout
MOTD Kickabout - Liverpool FC Women: Hat Trick Challenge
We took the Match of the Day Kickabout Hat Trick Challenge to Liverpool FC Women's training ground to see if they could get a perfect score.
Spot The Ball: Liverpool v Manchester City
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The Next Step Christmas Special
The Next Step
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Charlie Austin: Bricklayer to Goalscorer
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Prestige Homes Custom New Home Builder Luxury Home
At prestige homes, we know that your new home is not only your dream home but also an important investment. because of our impeccable service, as well as the exceptional design and flawless refinement found in our homes, it's easy to understand why prestige customers have continued coming back to build with us again and again. Prestige custom homes "hands on home builders" prestige homes prestigecustomhomes. custom home by prestige homes in lorne park mississauga duration: 5:18. Prestige custom homes constantly strives to deliver our clients a product they call home. we specialize in building new homes in kirkwood, ladue, webster groves, town and country, frontenac, chesterfield, and many other central corridor cities in st. louis county. thank you for your interest in prestige custom homes. Prestige homes luxury home builder. prestige homes has built hundreds of exceptional homes throughout northeast ohio. whether you're planning to build on one of our exclusive homesites or on your privately owned land, we can design a distinctive home to compliment your dramatic homesite setting. Prestige custom homes p.o box 874973, wasilla, alaska 99654 rated 5 based on 10 reviews "tony and marina started building our home in may of 2017 and.
Etobicoke Web Design Development
Prestige custom homes, serving as one of the leading custom home builder, strives to make your custom home a reality. whether you need a new custom home or are looking to get renovation features installed in your property, we are the ultimate custom home builder you can trust for all your home design, renovation and build needs. Custom home designs. build prestige homes is a boutique building company focused on building quality, custom designed homes for satisfied clients. directed by a multi award winning builder with a hands on approach, we are focused on the detail to ensure we exceed our clients expectations and consistently build prestige homes. We at prestige custom homes care about our new homeowners and are committed to ensuring your satisfaction. that's why every new prestige home comes with a home warranty from quality builders warranty to provide you with that additional peace of mind. about quality builders warranty. Meet our builder. steve hanel, owner of prestige homes inc., is an experienced builder with a flair for home design. his unique talent for custom building, combined with an unparalleled eye for detail, makes him a respected builder in the omaha real estate market. Prestige custom homes is focused and striving to always provide the best customer service in the business.100% customer satisfaction is first and foremost at prestige custom homes. purchase a prestige home and you will become part of the family of happy home owners who tell all of their friends and family that are looking for new construction to go to prestige.
Prestige Homes Custom New Home Builder Luxury Home
Are you searching to build a custom home in mandan or bismarck, north dakota? have you been searching for a custom home builder that you can trust to handle your project? prestige homes & designs of bismarck, nd has been designing and building quality custom homes across the area for almost a decade. Prestige homes is a team of professional architects, carpenters and designers that specialize in fine custom homes. for further information: [email protected] The prestige advantage. prestige custom homes is currently celebrating 25 years in the colorado home building industry. we are a design/build company that works closely with its customers to provide a unique, personal home building experience. From buildzoom: prestige custom homes, llc, po, duson, la (employee: jeff brown) holds a residential license, business and law, residential building contractor license according to the louisiana license board. their buildzoom score of 107 ranks in the top 6% of 31,948 louisiana licensed contractors. buildzoom has not verified this license since its expiration date. Prestige custom homes, serving as one of the leading custom home builder, strives to make your custom home a reality. whether you need a new custom home or are looking to get renovation features installed in your property, we are the ultimate custom home builder you can trust for all your home design, renovation and build needs.
Home Prestige Custom Builders
We built our home with steve and traci hanel from prestige homes. it was a great experience working directly with the builder. steve went over and over to build exactly what we wanted. he listened to what we wanted and worked hard to make it happen. our home is beautiful and we are thrilled. we would highly recommend prestige homes. Coastal builders & sons, is a maine modular home dealer offering prestige homes, kbs builders, inc homes and stick built homes and general contracting services. located in trenton / ellsworth, bar harbor, maine. Celebrate the new year in a new prestige custom homes 🏡 open house sunday january 7th🏡 2 4 pm 120 golden cypress $278,880 *****purchase this new construction by january 31st and recieve a $4,000 furniture voucher and up to $5,000 in closing with preferred lending. Melbourne's multi award winning custom prestige builder it is the quality of the finishes and the craftsmanship that separates a bh prestige home from its competitors. our homes stand the test of time and provide a noticeable point of difference from most current homes. Prestige homes has provided innovation and flexibility in design to our customers for over fifty years. "we spend a lot of time on the design phase of each project, listening to our home buyers telling us what they like and want in their home, says todd. "our job is to piece it all together for a winning design.
Melbourne S Award Winning Custom Home Builder Bh
We're prestige builders, a family owned, boutique home builder in central iowa. we specialize in luxury, single family homes with custom finishes and uniquely sourced materials. Prestige homes of bay county is dedicated to client satisfaction. with over 30 years of experience building homes in florida, my expertise with the building codes makes me one of the most trusted contractors in the industry. the leading operating values behind our services, to work with integrity to provide high quality services to our clients. Since 1981, prestige has partnered with homeowners and design professionals to produce residential work of the highest quality. our portfolio represents a mix of architect designed homes, historic home renovations, and remodeling projects of both modest and expansive scale. Prestige custom homes, located in oklahoma city, is a home building contractor that provides home building, residential construction, and custom home design as well as other services. At bh prestige homes, we typically work with clients who have built before. typically, they have a good idea of the the type of home they after and are looking for a quality, trusted melbourne builder that can help them realise their dreams.
Prestige custom builders takes great pride in developing a personal relationship with each and every customer that calls. all calls are always returned in a timely manner. our mission at prestige custom builders is to exceed your expectations in every construction project that we undertake– from custom homes to home remodels, additions. About prestige homes . prestige homes is the oldest locally owned and operated custom home builder in san antonio. since 1959, prestige homes has had the same commitment to the customer as when lloyd booth founded prestige homes. today, todd booth, continues the family tradition of quality, pride and integrity in every home with coo, john brown. 'sydney's leading prestige custom home builder' homestead homes is a leading sydney custom home builder, and will individually craft a prestige family home for any type of building application and block of land. in fact, we love the challenge of building on difficult blocks. See past project info for prestige custom homes inc including photos, cost and more. charlotte, nc home builder. professionals. cabinet makers carpenters deck builders drywall contractors electricians fencing companies. prestige custom homes is a home building specialist that provides custom home design, residential construction, home. What's included in our base price for a home? there's no doubt about it, pricing is extremely important when buying a home. nobody wants to pay more than they have to. find out what we include as standard specifications in our "base price" to form your estimate.


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Search results
Graduate Exit Seminar- Tania Burgos Hernandez
clean pollution and cool urban heat islands. These ecosystems can be greatly affected by management ... practices. Urban soils are highly disturbed by anthropogenic activity and the impact on soil function is not ... carbon cycle. This step of utilizing Ohio State soils as a test bed for our research not only provides us ...
National Geographic features professor's urban coyote research program
show no signs of stopping" features Stan Gehrt's nearly two decades of research on urban coyotes and in ... particular their ability to adjust and adapt to urban environments and the implications this has on their ...
Digging in with Ohio's Soil Experts
PROGRAM SUMMARY: According to the Food and Agriculture Organization of the United Nations, soil ... soils are already degraded (U.N. 2018). Restorative ecosystem management and regenerative agricultural ... then observe how a team of instructors applies the teaching of assessment and restoration of urban soil ...
EPN Breakfast- January 14, 2020 The Bourbon Barrel Connection: Revitalizing Appalachian Ohio economies and oak-dominated forests
oversees ODNR Division of Forestry's landowner assistance, forest health, and urban forestry programs. He ...
Growing Hemp in Ohio
Department of Agriculture Hemp Cultivation Practices Soil Nutrition Fundamentals Steve Culman, Ohio State ... Hemp Invited Extraction and Processing of CBD from Hemp Invited Lab Testing Requirements for ...
New report estimates value of outdoor recreation
consider—agriculture, timber production, carbon storage, and forest recreation—we estimate that the annual value of ... Environment, Economy, Development and Sustainability Major; Brent Sohngen, Department of Agricultural ... , Environmental, and Development Economics; and Tim Haab, Department of Agricultural, Environmental, and ...
Meet Morgan Dent: Humanitarian Engineer
a degree in food, agricultural and biological engineering, specializing in agricultural engineering with ... King, in their water chemistry lab. She researches edge-of-field agriculture runoff. Studying abroad ... the future of Marwa. Her group also performed some soil tests. Morgan's favorite memory from ...
Graduate Exit Seminar- Florence Becot
consequences on the farm business with broader implications on the renewal of the agricultural sector and on ... programs and policies aimed at supporting the agricultural sector, my work points to the importance of ...
Early and Frequent Assessment is Good for Students and Instructors
school. Whatever the case, assessing student performance with a combination of quizzes, tests, short ...
ATI Holiday Gathering
1 Start 2 Complete Employee Name * Name.# * CAPTCHA This question is for testing whether you are ...


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600mm Cable Basket Base Carrier
Ex Tax: £3.45
Product Code: BBC600
Availability: In Stock
Availability: In Stock
600mm Basket Base Carrier
- To fit basket tray up to 600mm width or varying sizes upto 600mm
- Pre Galvanised heavy gauge steel - overall length 660mm.
- Easy to use, simply suspend your threaded rod and secure to the base carrier - ( use M8 or M10 drop rod).
- Basket simply clicks into place then bend the carrier tabs which holds the basket firmly in position.
- Recommended support span 1m to 1.5m.
- Sold individually
People also bought


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Some people are just so stupid and racist it hurts.
In response to the NFL's consideration of penalizing players who are not on the field for the beginning of the national anthem, hip-hop mogul Sean "Diddy" Combs took to Twitter on Tuesday to declare that owning his own league is "now my dream," ending up sounding an awful lot like a segregationist.
Combs tweeted:
While it's not 100 percent clear what Combs means when he says "our own" it sounds an awful lot like he's implying creating a segregated, all-black football league -- a suggestion that sets black athletes back by oh, about 80 years.
In fact, that's pretty much how his supporters took it.
Even a Nation of Islam member got in on the fun:
Of course you do. By any means necessary, right?
Oh, but Combs wasn't done ranting against the NFL. He continued:
Except the National Football League (NFL) already has a pension for its players. In fact, according to the Boston Globe, only seven percent of employers offer "traditional pensions" to new employees based on "a worker's pay and how long the worker stayed with the company. The NFL offers traditional pensions to those players who are in the league for at least three years.
Besides many of Combs' Twitter followers disgustingly, and sometimes hilariously, giving Combs support for his idea, resident white guy and race baiter Shaun King used his expert writing skills to give his two cents on Combs' self-righteous indignation.
Of course you do, Shaun. Of course you do.
MRCTV Reader,
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- Windows
- Office Tools
- Document management
- Region Map Generator
Region Map Generator
Our software library provides a free download of Region Map Generator 2.422. This program was originally designed by cciyy. The program lies within Office Tools, more precisely Document management. The program's installer file is commonly found as RegionMap.exe. The most popular versions of the Region Map Generator are 2.7, 2.4 and 1.1. Our antivirus analysis shows that this download is malware free. The most recent installation package that can be downloaded is 4.8 MB in size.
From the developer:
Region Map Generator is a tool to make region map with self-definition color.
You may want to check out more software, such as Roleplaying City Map Generator, NHibernate Mapping Generator or DVD Region Master, which might be similar to Region Map Generator.
Please add a comment explaining the reasoning behind your vote.
CD & DVD Software
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Art & Collectibles
This Life-Size Bronze Hippo Bathtub Just Sold for $4.3 Million—25 Times What the Owner Paid for It
We hope a matching hippo hot tub is in the works.
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Order Robb Report today and save up to 73%. Plus, get digital access and a free tote bag!
Sign up for our newsletter and go inside the world of luxury.
A $19.6 Million Magritte Painting Tops Christie's Impressionist and Modern Art Sale
Making it the top lot at Christie's sale of Impressionist and modern art on Monday.
Banksy Spray-Painted This Vinyl Record and It Just Sold for $10,000
It's the highest price ever paid on the Discogs marketplace.
Art Is a Better Investment Than Your Blue-Chip Stocks—and It Looks Nicer, Too
Collecting—based on data—can be just as lucrative in ROI as your blue-chip portfolio.
The Palms' Artsy Nightclub Is Closing After Less Than a Year—But the Damien Hirst Sculptures Will Stay
The works, which belong to two of the world's top art collectors, will remain in the casino's fine art collection.
Prince Charles's Monet, Dalí and Picasso Artworks Are My Fakes, Forger Claims
Tony Tetro says he is the author of three fake Monet, Dalí and Picasso works currently on loan to Dumfries House.
Artist Nairy Baghramian Is Poised to Make a Splash in the US This Fall
She has an exhibition opening November 8 at Marian Goodman Gallery, plus a dance project with Performa 19.
Want to See Leonardo's $450 Million 'Salvator Mundi'? This Italian Museum Just Unveiled a Copy
The whereabouts of the real Salvator Mundi—the most expensive painting to sell at auction—remain unknown.
Marc Jacobs Is Selling Off More Than 150 Works of Art Before Moving Into His New Frank Lloyd Wright Home
Each one of the eclectic works comes complete with a Jacobs backstory.


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Broadvoice has hired Brian Kelly, formerly with Vonage, Cbeyond and Verizon, as regional channel manager in the Southeast, charged with partner recruiting and training, and providing sales support.
Kelly's territories cover Georgia, Alabama, Tennessee, North Carolina and South Carolina. One of his tasks will be growing revenue through the company's national channel program.
"I am very excited to join the team," he said. "I'm looking forward to providing a fantastic product and world class support to my partner community."
Kelly brings more than a decade of experience in industry sales and channel management to Broadvoice. He joins the company after 11 years at Vonage, where he was a channel sales manager. Prior to Vonage's acquisition of Vocalocity, he helped build the channel from the ground up, and after the merger in 2013, he continued his role as channel sales manager and helped lead the first agent channel for Vonage.
|Here's our list of channel people on the move in October.
"We've seen tremendous growth in the channel this year," said Tessley Smith, Broadvoice's vice president of channel. "With the addition of Kelly, we will help to solidify our presence across the country, expand our reach and better serve our partners."
Broadvoice provides a portfolio of IP-based voice and data offerings backed by its IP telephony platform. In September, it launched its new Public Sector Program (PSP) aimed at helping channel partners with selling into government, education and not-for-profit organizations.
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Emmerdale star Matthew Wolfenden has opened up about David Metcalfe's romantic future on the show, admitting he wants his character to be more "wary" about getting into a relationship.
David was recently in a relationship with Maya Stepney, who is currently serving a prison sentence after abusing Jacob Gallagher.
Opening up about where things stand between David and Jacob after Maya's abuse, Matthew admitted: "On the surface it seems to be going well. There was never any real animosity between David and Jacob.
"David has never blamed Jacob for anything, he's blamed Maya for everything. It was just David trying to get through to Jacob that he'd been abused by Maya and it wasn't love.
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Speaking of whether David will find it hard to move on to another relationship after Maya, the star continued: "Yeah, I think he will and I sincerely hope we play that out as well.
Related: Emmerdale confirms release for Maya Stepney – with big consequences for Jacob
"I don't know what's happening at the moment, but in the advance scripts that I've got, he doesn't just jump into bed with the next person - which he's done for most of his life on Emmerdale in the last few years!
"He's had a lot of short-term relationships and I do really hope they'll play out that this changes David and he does become more wary of getting into a relationship with someone. I think it would not only make Jacob more wary of a new relationship, but David even more so."
He added: "David invited this woman into his home - he moved her in very soon after they'd met. David blames himself for putting Maya in the situation where she was able to abuse Jacob. I think he's got a lot to think about before he moves onto another relationship."
Emmerdale airs weeknights at 7pm on ITV, with an extra episode at 8pm on Thursdays.
Digital Spy is launching a newsletter – sign up to get it sent straight to your inbox.
Read more news, spoilers and gossip on our Emmerdale homepage
Digital Spy Soap Scoop video – hit play below for all the latest Emmerdale spoilers, as Jacob is attacked by Liam, and Lydia receives some worrying health news.
Want up-to-the-minute soaps news, spoilers and gossip on your social feeds? Just hit 'Like' on our Digital Spy Soaps Facebook page and 'Follow' on our @soapscoop Twitter account.


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text: IMPORTANT! ComicbookDB.com will be closing its doors on December 16th, 2019 as we look towards creating a new and improved tool for collectors to utilize. We want to make sure everyone has a chance to download their data & collections by clicking on this link after logging in. Thank you to everyone who has taken the time to contribute to the site and we look forward to seeing you again soon. If you have any questions, click here. Leader-1 (Transformers)(Armada) - Comic Book DB Free Services! Add New Content | Top Issues | Register | Marketplace | Forums | Request a Feature | Help | Mobile | Home Login Username: Password: Register for free Social Media: Search: Entire Site Title Creator Character Member Group Issue Name Story Arc Story Name Search by Cover Date Browse: Titles Creators Characters Groups Story Arcs Publishers Imprints TPBs/HCs Podcasts Awards Members Contributors Public Collections Public User Lists Last 10 titles added: 1. gen:LOCK (2019) 2. Future Fight Firsts: Cre... 3. He-Man and the Masters o... 4. Family Tree (2019) 5. Doctor Who: The Thirteen... 6. Atom Bomb and Other Stor... 7. Star Wars Facsimile Edit... 8. Mighty Morphin Power Ran... 9. The Invisible Man (1974) 10. Scream: Curse of Carnage... View All Last 10 creators added: 1. Scott Lincoln 2. Lateef Allen-McDowell 3. Qistina Khalidah 4. Oliver Goldsmith 5. James Anthony Froude 6. SPORG Studio 7. Senthil Kumar 8. Pandit Natêsá Sástrî 9. Georgiana Kingscote 10. Joseph Jacobs View All Last 10 characters added: 1. Maelstrom, Forever 2. Brother Jacob 3. Brother Philip (Firefly) 4. Benitez, Chang 5. Crash Ryan 6. Grud, J. Hoover 7. Sapiens, Homer 8. Candyfloss 9. von Kreesus, Wanda 10. Elid View All Leader-1 (Transformers)(Armada) Real Name: Search for 'Leader-1 (Transformers)(Armada)' on AmazonBio:None entered. Notes: First Appearance: None listed. View a chronological listing of this character's appearances Issue Appearances: Transformers Reflection (2014) #1 Transformers: Armada (2002) #1#2#5#6#7#8#9#10#11#14 - 'Worlds Collide Part 1of 4'#15 - 'Worlds Collide Part 2 of 4'#16 - 'Worlds Colide Part 3 of 4'#18 Transformers: Armada (2003) #1 - 'first encounter'#2 - 'friends & foes'#4 - 'no way back'#9 - 'Dawn of Destruction' Transformers: Armada (Free Comic Book Day) (2003) #1 Transformers: Collectors' Club (2005) #10 - 'Revelations part 4' Transformers: Generation 1 (2002) Preview Transformers: More than Meets the Eye � Armada (2004) #2 Transformers: Timelines (2005) #6 - 'Stunti-Con Job' Group Affiliation(s): Minicon Famous Quotes: - Add a Famous QuoteNone. < Previous Character | Next Character > Add this character to a run of issues in a title Suggest an image for this character View the contribution history for this character © 2005-2019 ComicBookDB.com - Terms and Conditions - Privacy Policy - DMCA Special thanks to Brian Wood for the ComicBookDB.com logo design


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