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Is your lo saying momma/pappa???
Is she starting to pull up on furniture & cruise around? My ds does say both words & a couple others, but my Ped said it's more common than not that babies "clam up" when they're starting to learn to walk.. No one really knows why- it's not a developmental delay or anything, more like they're only concentrating on one thing at a time.. Once they've mastered cruising or walking, they'll start talking up a storm again. She also had us do some simple sign language too (mom, more, water, eat, etc..) since babies can understand the words & want to communicate, they just have a harder time forming the sounds but can use their fine motor skills to sign.. I was surprised how quickly ds picked it up.. It's something to try if you'd want.. But your dd not using those words it totally normal & all babies have their own timeframe to hit those milestones.. HTH! GL!
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Sommelier - New York, NY at Union Square Hospitality Group
New York, NY
About the Job
Make a meaningful impact as the Sommelier at Union Square Cafe!
Founded by CEO Danny Meyer with the opening of Union Square Cafe in 1985, Union Square Hospitality Group has created some of New York's most beloved restaurants, cafes, and bars such as Gramercy Tavern, Maialino, The Modern, Marta and Porchlight to name a few
TheSommelieris responsible for ensuring the excellence, creativity, brand promise, andprofitabilityof our wine program. This position serves as a leader, educator, coach, and mentor to the management team, Sommeliers, and front-of-house staff. The Wine Director will ensure knowledge of and adherence to all applicable laws, policies, and procedures and work to continuously build a high-performance team.
We are a Values-Driven Company that is committed to creating great work experiences for our people with lots of growth opportunities for advancement.
As an important member of our team, you'll receive
- Full Health, Dental, and Vision insurance
- Paid Time Off to support you in having an active life outside of work
- Paid Parental Leave
- Dining credit and discounts throughout the USHG family of restaurants
- Matched 401(k) to help you invest in your future
- Access to Mentor Programs, Career Development classes, and personalized career advancement support
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- Commitment to embodying ourFamily Valuesof:
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Canada Man guilty of attempting to murder Edmonton police officer, 4 pedestrians
Dennis Rodman denies slapping guest at Florida party
DELRAY BEACH, Fla. — Dennis Rodman is pleading not guilty to a misdemeanour charge of slapping a man who was celebrating the former NBA star's birthday at a Florida bar last May. Rodman's attorney Lorne Berkeley denies the accusation and says an investigation will exonerate the retired player. Delray Beach Police say Jeff Soulouque attended the May 17 birthday event at the Buddha Sky Bar. They say Soulouque told an officer he was talking to someone behind the former player. An affidavit says Rodman turned around and smacked him and immediately apologized. Soulouque said he was a little swollen the next morning and decided to press charges.
EDMONTON — A man who struck a police officer with a car before stabbing him multiple times outside an Edmonton football game has been found guilty of attempted murder.
Jurors have also convicted Abdulahi Hasan Sharif of attempting to murder four pedestrians he hit with a van during a police chase in the city's downtown.
Sharif, 32, has also been found guilty of aggravated assault against the officer, criminal flight causing bodily harm and dangerous driving.
He had pleaded not guilty to all 11 charges in the Sept. 30, 2017, attack.
Man found guilty of 'revenge plan' against RCMP officer
Having pinned the blame for a past conviction and a significant injury on an RCMP officer, a man came up with a plan of revenge that involved soiled underwear and murder. Jeremy Barker was a federal inmate staying at Oskana Community Correctional Centre in Regina when he spoke of his plan to a fellow inmate between the beginning of May and end of June 2017. That inmate reported details of the conversation to a parole officer. The case went to trial and, earlier this month, Queen's Bench Justice Richard Danyliuk returned with his decision, finding Barker guilty of uttering a threat.
The three-week trial heard from about 40 Crown witnesses. Sharif, who was not represented by a lawyer, declined to call any witnesses and did not testify in his own defence.
During the trial, Const. Mike Chernyk testified that he was on traffic duty outside an Edmonton Eskimos football game when he was struck by a car. He next remembered a man on top of him, stabbing him in the head with a knife.
A woman and her boyfriend who were walking their dogs near the stadium said they heard a car rev its engine before it rammed into a barricade and the police officer.
It's alleged that after attacking the officer, Sharif struck and injured four pedestrians as he drove a speeding U-Haul van through Edmonton's downtown.
The four told court about their memories of being hit and how they coped with broken bones, anxiety and depression.
Closing arguments: Crown says accused in Edmonton attack meant to cause chaos
EDMONTON — A Crown prosecutor says a man accused of stabbing an Edmonton police officer and striking four pedestrians with a van went to extraordinary lengths to cause as much "chaos, destruction and indiscriminate death" as possible. The Crown is delivering a closing statement today to a Court of Queen's Bench jury at the trial for Abdulahi Hasan Sharif. Sharif, who is 32, has pleaded not guilty to 11 charges, which include five courts of attempted murder, aggravated assault against the police officer and dangerous driving.
The jury also heard from an undercover police officer who testified that Sharif detailed the attack in a holding cell the next morning.
"Mr. Sharif advised that he did something really bad ... that last night was like a dream," said the Mountie.
He said Sharif went on to detail the attack on Chernyk and how, as Sharif fled from police in the van, he hit several pedestrians.
The Crown argued during its closing statement Wednesday that Sharif went to extraordinary lengths to cause as much chaos and destruction as possible.
A lawyer appointed by the court to help Sharif urged jurors to consider whether he deliberately hit the pedestrians.
Judge Paul Belzil had instructed the jury that attempted murder charges required the Crown to prove intent.
This report by The Canadian Press was first published on Oct. 25, 2019.
Colette Derworiz, The Canadian Press
Edmonton police budget taking $5M hit due to Alberta budget .
The police service didn't give any details on how it would make up for the funding shortfall. Immediately following the tabling of the budget, Edmonton Mayor Don Iveson cancelled a planned trip to Holland so he could work with councillors and city staff to fully understand the impacts the budget's "broken promises" would have on the city.The Calgary Police Service also said this week it was taking a hit of about $10 million as a result of the government's decision to take more ticket revenue from the city, as well as having to pay for casework and training officers on cannabis enforcement.
Topical videos:
Man charged with attempted murder after Edmonton attacks
Police have laid charges including attempted murder against 30-year-old Abdulahi Hasan Sharif after Saturday's attacks on a police officer and pedestrians in ...
Man found guilty in attempted first-degree murder of officer
The man accused of shooting a Tucson Police Officer in the head in 2016 has been found guilty of first-degree murder and aggravated assault.


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Diamonds are graded generally for shade and clarity. The initial scale for shade goes from "D" coloration which is the maximum and the most highly-priced indicates that there is no tint in the stone weather yellow or brown or any other color. Jewelers call the "D" colour colorless. Then we go down to E, F, G, H, I…Z. The variation concerning each individual shades are incredibly skinny and will be incredibly challenging to an untrained eye to explain to the change among 1 shade to the other. It is incredibly prevalent to hear diamond sellers arguing involving on their own on a colour of a diamond.
It is much easier to ascertain clarity grades but continue to a skinny line separates them. There are distinctive levels of clarity in diamond grading. No flaws to a 10X loupe by an skilled grader is flawless and as the inclusions get much larger and positioned close to the middle the grade goes down: FL, IF, VVS1, VVS2, VS1, VS2, SI1, SI2, SI3, I1, I2, thirteen. The decrease grades just came into existence in the final ten years or so (SI3, I3) because individuals have been buying decrease high-quality stones. FL=Flawless, IF=Internally Flawless, VVS=Incredibly Incredibly A little Included, VS=Extremely Somewhat Bundled, SI= A bit Incorporated, I=Inclusions Noticeable To The Bare Eye.
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Previous suggest, acquire a diamond that is accredited by a recognised diamond laboratory like "GIA" "EGL" or "AGS"
At the time you purchase a licensed diamond, it implies the colour and clarity by a lab that is a 3rd social gathering and is unbiased.
Get your local jeweler to get a search at your diamond. They have a diamond probe which sends heat pulses into the gem to tell if it is actual or not. Most jewelers will do this for you at no cost due to the fact it is a 'Good Will' point. You may perhaps be a foreseeable future consumer of theirs. If they would not do it – uncover a different just one who will. Once you have that understanding, you can then make a decision if you want a entire appraisal or not. They will cost for this but it will be well worth it, simply to resolve the puzzle. For the price of just one evening out – you will have the answers for a life span.
Exactly where does the light-weight appear from that would make a diamond sparkle? The mild will come in from the major and is refracted and reflected in the diamond triggering dispersion which is breaking up of the white light into spectral shade. This can only be realized if the diamond is cut perfectly.
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As a consequence of the rapid diffusion of online media, the conditions for political communication, and research concerning it have radically changed. Is empirical communication research capable of consistently describing and explaining the changes in political communication in the online world both from a theoretical and methodological perspective?
In this book, Gerhard Vowe, Philipp Henn, and a group of leading international experts in the field of communication studies guide the reader through the complexities of political communication, and evaluate whether and to what extent existing theoretical approaches and research designs are relevant to the online world. In the first part of the book, nine chapters offer researchers the opportunity to test the basic assumptions of prominent theories in the field, to specify them in terms of the conditions of political communication in the online world and to modify them in view of the systematically gained experiences. The second methodological section tests the variations of content analysis, surveys, expert interviews and network analyses in an online environment and documents how successful these methods of empirical analysis have proven to be in political communication.
Written accessibly and contributing to key debates on political communication, this bookshelf essential presents an indispensable account of the necessary tools needed to allow researchers decide which approach and method is better suited to answer their online problem.
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Home / beadboard ceiling panels Tag
Serena Payne Beading August 25th, 2019
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There's selection and choice of discount beads out there. The and features of these beads also have an impact on the price. Having tier button , plus some sewing provides you will be in a position to create a product can fly off the shelves of your online store or shop. Many online suppliers ...
Sandy Hardin Needlework August 10th, 2019
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the cover the canvas to create the manifestation of a tapestry. Flame stitch are on the Bargello Museum . It's capable of performing 3 9 distinct stitches which you could utilize embroidery . There are two sorts of crowns which are employed sewing. They have been gradually stepped in different colors. Tent stitch could be employed...
Ladonna Medina Needlework August 10th, 2019
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If of a non cushioned mounting board you could also matting within your frame first. If rather make your own are the . It's likely to also apply these guidelines to mount your own work utilizing premade cards....
Josefa Acevedo Needlework August 10th, 2019
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To Make your own cross stitch bookmarks there are Several Distinct round. You could also beads instead than Stitching when adding eyes, if you would like. You need to hit Pin when stitching to hurt your needle. My method is to a Disappearing ink pen created for fabric usage....
Inez Pollard Needlework August 10th, 2019
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Starting at the bottom of your layout sew beneath the very first On-line. Pin both together going all around the design. rush and try to obtain of line of button hole stitches even. with the finish of the to get a spoonful guide....
Sharon Nieves Needlework August 09th, 2019
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If sewing is one of your preferred pastimes, you will look forward to every new issue of Threads magazine. Now to commence the stitching, there are specific crowns which you're to work with. There are various forms of embroideries classified on the lands of foundation fabric. Learn about embroidery, discover knitting processes for lace shawls, learn regarding...
Cristina Hicks Needlework August 09th, 2019
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If sewing is merely one of pastimes, you look forward to every new issue of Threads magazine. Now to begin the stitching, there are stitches that you are ready to . There are a variety of of embroideries classified on the grounds of the fabric. Learn about conventional embroidery, discover knitting for lace...
Kristen Bowers Needlework August 09th, 2019
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Miniature Stories Of The Saints Book One
Book One Children's Book of Saints 24 Pages
Each page has a story of a saint with a colored picture of the saint on the opposite page.
Filled with beautiful, traditional Catholic art and tales of the Saints, these classic books have been favorites of families for years wanting to inspire the young to holiness.
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The Costly Cookies Chronicles: A Young Heart Discovers the Face of Christ
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Lady Gaga Falls Off Stage In Vegas Performance When Fan Gets On Stage
Lady Gaga startled her fans in Las Vegas on Thursday night by taking a tumble off the stage during her performance, according to videos posted on social media. The "Pokerface" singer was seen in videos in the arms of a fan she had invited onstage. Suddenly, the fan and Gaga slip off the edge of the stage, with Gaga landing on her back and the fan on top of her. Fans seated nearby rushed to help them. "We legitimately thought she was dead," a fan posted on Reddit. According to social media posts, the star was soon back at her piano, performing another song – and seemingly not seriously hurt.


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Browse the WebMD Questions and Answers A-Z library for insights and advice for better health.
DIABETES AWARENESS ] The REAL cause of Diabetes ( Recommended ),Diabetes Awareness By being attentive to the degrees of your glucose you ll help your medical professional more for deciding whether or not the selected healing methods for diabetes will work as theyre supposed become.
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This year's event adopted the slogan 'Beat Diabetes' to spread awareness about the disease, which has become known as 'the era's epidemic.' Qattan said diabetes is also one of the causes of early deat.
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Fantastic" was the slogan for the company's Plastic Awareness Program, which.
the second was EQUATE Awareness Campaign for Diabetes (Stay Normal 2).
You can choose any junk food slogan to make people aware about obesity, obese and other overweight caused.
Junk food calls obese and diabetes first.
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The 13th World Diabetes Day was marked with the campaign slogan "Fight Obesity.
In the past few years, the intensity of diabetes awareness education has increased and new drugs and therapies have e.
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It differs from type 2 diabetes, in which insulin production can be limited. Diabetes Queensland today launched a campaign, on World Diabetes Day, with the slogan "There are many.
So there is a lot.
Slogans About Diabetes In Tamil. We also have Slogans About Diabetes In Tamil quotes and sayings related to Slogans About Diabetes In Tamil.
JDRF Walk to Cure Diabetes Slogans & Sayings. As we continue our series on the best slogans and sayings for various charity walks, we now come to the JDRF Walk to Cure Diabetes. This walk takes place all over the United States, with hundreds of events taking place this April & May for children & adults suffering from Type 1 Diabetes.
Mar 14, 2014.
The objective of the 2014 slogan is to raise awareness of factors that are.
problems, such as hypertension, heart disease, stroke and diabetes.
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Makanan Sehat Untuk Penderita Diabetes 4 Apr 2017. "Penderita diabetes semua boleh dimakan, yang membedakan pada ukurannya. Misalnya saat makan cake biasanya orang yang sehat makan. 9 Nov 2017. Saya beri nama pola hidup sehat dan bugar ini 5S, yakni makan. Sedangkan untuk jadwal, penderita diabetes diwajibkan makan 5-6 kali. Obat Asam Lambung Jual Obat Asam Lambung Tradisional, Herbal dan
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And 79% of people with diabetes live in low- and middle- income countries.
the day with a global campaign promoting diabetes awareness and advocacy.
Home FOOD 51 Funny and Inspiring Diabetes Quotes and Slogans. 51 Funny and Inspiring Diabetes Quotes and Slogans. By: Admin.
"My goal is people associate November with COPD awareness month as much as they notice October with breast cancer and pink. That'd be a great thing if it happened.
51 Funny and Inspiring Diabetes Quotes and.
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Low Carb Program Join 250,000 people on the award-winning education program for people with type 2 diabetes, prediabetes and obesity. Hypo Awareness Program The first comprehensive, free and open to all online step-by-step guide to improving hypo awareness.
'Look beyond conventional protein sources': Insect and algae groups call for recognition in EU protein policy. 30-Nov-2018 By Katy Askew . Industry organisations representing European insect and algae manufacturers have called on policy makers to form a plan to boost the development of 'new' protein sources in Europe.
Jul 22, 2008.
"40 over 40" Is The New ED Awareness Slogan.
with diseases like elevated total cholesterol (and LDL), diabetes, heart disease and as a side.
 "The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise.
A listing of wellness slogans that will get you inspired. These taglines are geared towards individuals to get motivated in maintaining their health and wellness. A good wife and health are a man's best wealth. A mind is a terrible thing to waste and A waist is a terrible thing to mind! A.
They include the "Sahbati" initiative aimed at spreading peer education and health awareness, and the "Employee Health" programme. Khawla Al Haj, Head of the Friends for Diabetes Association.
is or.
Nov 3, 2014.
There will be poster exhibitions, poster and slogan competitions for the.
video film festivals, quiz competitions, patient awareness classes,
To increase the awareness of the public at large and the diabetes patient in.
14 of each year with different theme and slogans and other time of the year.
Nov 17, 2016.
So, Have a Look at this Diabetes Quotes and Slogans that will make you more aware of Health. "Diabetes is passed that way over and down,
Nov 2, 2015.
Consider a patient whose diabetes has become poorly controlled because.
Yet no one we are aware of is measuring attention to the patient's.
Contextual translation of "slogan in hindi diabetes" into Hindi. Human translations with examples: slogan in hindi, हिंदी धूल में नारा, हिन्दी धूल में.
The latest Tweets from World Diabetes Foundation (@WorldDiabetesF).
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Diabetes Dpp 4 Ppt Dra. Margarita Zamora Veracruz, Ver. Septiembre 2012 FISIOPATOLOGIA DE LA DIABETES MELLITUS 2 The DPP-4 inhibitors sitagliptin and saxagliptin (Onglyza, Bristol-Myers. . Similarly, in studies of healthy and diabetic patients, plasma DPP-4 levels were. Dra. Margarita Zamora Veracruz, Ver. Septiembre 2012 FISIOPATOLOGIA DE LA DIABETES MELLITUS 2 BUILDING BLOCKS OF QBD [7] The first step
HIV/AIDS is the most serious health concern in South Africa. The country has the fourth-highest adult HIV prevalence rate in the world, according to the 2016 United Nations statistics.
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Slogans For When You Can't Find The Right Words.
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WOA! World Population Awareness is a non-profit web publication seeking to inform people about overpopulation, unsustainability, and overconsumption; the impacts, including depletion of natural resources, water, oil, soil, fertilizers, species loss, malnutrition, poverty, displacement of people, conflict; and what can be done about it: women's advancement, education, reproductive health care.
Participants carried slogans against.
ill with heart disease or diabetes due to the lack of a healthy lifestyle," Hassan said. "This is why at the MFHSD we have designed colouring books for childre.
The smartest and brightest minds in the country make up the Orange City Hospital's team of doctors. Every department is meticulously handled and looked over by team of dedicated professionals and an expert team of 150 doctors.
World Health Day is a global health awareness day celebrated every year on 7 April and.
to realise their right to the highest possible level of health. This year's slogan, #HealthForAll, aims to en.
More Diabetes Info Articles ...
- American Diabetic Society: ¡Lo básico sobre la planificación de comidas y recetas saludables en un solo lugar! Diabetes meal-planning basics and healthy recipes in one easy-to-use. Shop diabetic-friendly meals from the American Diabetes Association and Chef'd. Learn how t...
- Alcahol And Diabetes: Diabetes patients are more likely to die from alcohol-related factors, accidents or suicide, new research has found. A study published in the European Journal of Endocrinology suggests that the increa. Thanks for another great post! I am a recovering...
- Abbott Diabetes Omnipod: Does Metformin Work For Type 1 Diabetes Nov 27, 2017. Losing weight is one of the most common metformin side effects. If you're managing type 2 diabetes with metformin (Glucophage), you might be well acquainted with unwanted. What Is Metformin and Ho...
- Why Does Pregnancy Cause Gestational Diabetes: What is gestational diabetes? Gestational diabetes mellitus (GDM) is a (usually) temporary form of diabetes that occurs during pregnancy. It happens when the hormones made by the placenta during pregnancy make it harder for insulin to work. Gestation...
- Prevalence Of Diabetes In Newham: Current guidelines make no recommendations regarding the strategy for initiation of oral anticoagulant (OAC) therapy in patients who are hospitalised with newly diagnosed atrial fibrillation (AF).This was a single-centre, retrospective, observational...
- American Diabetes Association Blood Glucose Values: Structured self-monitoring of blood glucose significantly reduces A1C levels in poorly. The American Diabetes Association (ADA) recommends that patients. Apr 1, 2015. Although random blood glucose (RBG) values are common in. P < .0001) and similar...


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Incorporate at least two additional days of exercise -- cardio, yoga, or Pilates -- outside of the three workout days that you perform the 30-Day Shred program. According to the Centers for Disease Control, adults between the ages of 18 and 64 require 150 minutes of moderate intensity aerobic fitness every week and two to three days a week of strength training.
To encourage ketone production, the amount of insulin in your bloodstream must be low. The lower your insulin, the higher your ketone production. And when you have a well-controlled, sufficiently large amount of ketones in your blood, it's basically proof that your insulin is very low – and therefore, that you're enjoying the maximum effect of your low-carbohydrate diet. That's what's called optimal ketosis.
This could be because the body increases insulin secretion in anticipation that sugar will appear in the blood. When this doesn't happen, blood sugar drops and hunger increases. Whether this chain of events regularly takes place is somewhat unclear. Something odd happened when I tested Pepsi Max though, and there are well-designed studies showing increased insulin when using artificial sweeteners.
Fermented foods: These enhance the function of good bacteria while inhibiting the growth of bad bacteria. Sauerkraut, kimchi, kefir, yogurt, tempeh, and miso all contain good amounts of probiotics, which help to increase good bacteria. Researchers have studied kimchi widely, and study results suggest that it has anti-obesity effects. Similarly, studies have shown that kefir may help to promote weight loss in overweight women.
Your body needs a certain amount of essential vitamins and minerals to function properly. What happens when you don't get enough of them? What happens when you eat too little food, or when the food you eat isn't sufficiently nutritious? Perhaps our bodies catch on and reply by increasing hunger levels. After all – if we eat more, we increase the chances of consuming enough of whatever nutrient we are lacking.
To prep his patients for success, Dr. Seltzer tells them to plan around a large evening meal by eating a lighter breakfast and lunch—NBD since most people who eat a meal before bed tend to wake up feeling relatively full, he says. Research suggests balanced bedtime meals may also promote steady next-day blood sugar levels, which also helps with appetite regulation.
At any given time, there are dozens of weight-loss hypes in the marketplace that claim to take off 10 pounds in 10 days, or whatever. Desperation can tempt us to try anything — from "clean eating" to cutting out food groups entirely. Keep in mind: Just because an avocado-kale-salad dripping in coconut oil is deemed "clean" by a so-called "expert" on your Instagram feed does not make it an unlimited food. Moral of the story? Avoid fads, eat real food, watch some Netflix, and unwind (perhaps with a glass of wine in hand). Now that's my kind of detox.
Ah, the über-popular "know your why" strategy. One Brown University study found that when people are motivated to lose weight for appearance and social reasons, they stick with their weight-loss habits for significantly less time than those who are motivated by their health. After all, these external motivators (like looking a certain way or fitting into a cultural ideal) aren't going to get you going when you're feeling down, have had a bad day, or are frustrated with a plateau, Albers says.
Gaspari lives by this rule. "In the weight room, I shorten my rest periods and use advanced techniques like supersets, compound sets, and dropsets to build muscle and burn fat. The key here is to keep training hard and heavy," he says. "Don't trick yourself into thinking that you have to use really light weights and high reps. If you put your mind to it, you can still train just as heavy at a fast pace."
Protein is one macronutrient that can really help fight belly fat. When you eat more protein, it keeps you fuller longer and reduces the hunger hormone ghrelin, helping you slash the total calories you consume in a day. High-protein meals, with 20 to 30 grams of protein each, can also help you burn more calories by raising the body's metabolic rate. Eat up to three protein-rich meals a day to keep your appetite and cravings in check. Good sources of protein include poultry, lean meat, eggs, fresh-caught fish and other seafood, cottage cheese, and yogurt. Include one or more of these in every meal. Say hello to a slimmer waistline with these 15 foods that actually flatten your belly.
There are different types of HIIT but an easy one to begin with is to simply warm up for 3 minutes on an elliptical machine or by walking. Then work out for 30 seconds so that at the end of the exercise you feel satisfied. Reduce the speed to slow down to a moderate pace. Do this 7 more times or for total 8 intervals. Start with one interval and as your body is ready to take more increase the intervals. Studies show that HIIT to be the absolute premier cardio for weight loss and optimal health as compared to longer, traditional cardio.
A calorie isn't always a calorie. Eating 100 calories of high fructose corn syrup, for example, can have a different effect on your body than eating 100 calories of broccoli. The trick for sustained weight loss is to ditch the foods that are packed with calories but don't make you feel full (like candy) and replace them with foods that fill you up without being loaded with calories (like vegetables).
Snacks are misunderstood in the weight-loss world – many people don't realize that snacks can help you lose weight rather than gain it. If consumed in moderation as a way to relieve minor hunger pangs, snacks are a perfect bridge between meals and prevent you from consuming too many calories at your next meal. Choose snacks between 100 and 150 calories. Some or Dr. Smith's favorites include shrimp cocktail, olives stuffed with blue cheese, an English muffin pizza, or a banana with dark chocolate. Try these shredder snack recipes.
Potassium, magnesium, and calcium can help to serve as a counter-balance for sodium. Foods that are rich in potassium include leafy greens, most "orange" foods (oranges, sweet potatoes, carrots, melon), bananas, tomatoes, and cruciferous veggies — especially cauliflower. Low-fat dairy, plus nuts, and seeds can also help give you a bloat-busting boost. They've also been linked to a whole host of additional health benefits, such as lowering blood pressure, controlling blood sugar, and reducing risk of chronic disease overall.
That's because strength training helps you build muscle, which will replace body fat. In fact, strength training is one of the few activities you can do to spike the amount of calories you burn, even after you're done with your workout. Bonus: When your metabolic rate becomes faster due to muscle growth, you'll have a little more wiggle room in your diet if that's something you struggle with, says Dr. Cheskin.
Langer adds that when when people have good vs. bad, perfectionistic expectations for themselves, they tend to handle supposed misdeeds (like eating something they "shouldn't") one of two ways: languishing in their failure or compensating by restricting subsequent meals. People who do make sustainable weight loss work, however, can enjoy that piece of cake and then, in their next meal, eat just like they had before digging into that slice of cake.
Eat More Produce. Eating lots of low-calorie, high-volume fruits and vegetables crowds out other foods that are higher in fat and calories. Move the meat off the center of your plate and pile on the vegetables. Or try starting lunch or dinner with a vegetable salad or bowl of broth-based soup, suggests Barbara Rolls, PhD, author of The Volumetrics Eating Plan. The U.S. government's 2005 Dietary Guidelines suggest that adults get 7-13 cups of produce daily. Ward says that's not really so difficult: "Stock your kitchen with plenty of fruits and vegetables and at every meal and snack, include a few servings," she says. "Your diet will be enriched with vitamins, minerals, phytonutrients, fiber, and if you fill up on super-nutritious produce, you won't be reaching for the cookie jar."
Want to instantly burn more blubber in your workout? Research conducted at Brunel University found listening to your favourite tracks will increase your endurance by a massive 15 per cent. And if you really want to turn your weight loss up to 11, Social Psychological and Personality Science found that heavy bass increases your sense of personal power to help you get the most out of the gym.
How does it work? The Shred Plan is based on "diet confusion." This principle is modeled after a similar strategy in exercise called muscle confusion, which is used to help break through plateaus of muscle growth. When you do the same types of exercises at the same times, your muscles acclimate to the stress and your progress stagnates. Muscle confusion dictates that people work their muscles in different ways for varying durations of time. By "confusing" your muscles, you can trigger their sustained growth and continue to move toward your fitness goals.
Want to lose that belly fat fast? In your dreams! Seriously, though: a good night's sleep is one of the best ways to get rid of that extra fat around your waist for good. Among the 60,000 women participating in the Nurses' Health Study, those who snoozed for fewer than five hours a night were at the greatest risk of becoming obese and gaining 30 or more pounds over the course of the 16-year study period when compared to those who slept for seven or more hours.
To start off, aim to do ab work 3 or 4 times a week on non-consecutive days with at least 24 hours of rest in between sessions, says Gagliardi. During those sessions, you can start with simpler moves like crunches, bicycle crunches, and planks. Even though you may only be directly targeting your abs 3 or 4 times a week, you should still be activating your core (aka, tightening your ab muscles) in every workout you do, says Gagliardi.
"Getting deep down to the root of why you want to lose weight is a very powerful and eye-opening experience," she says. "I do this exercise with my clients. I give them a piece of paper and they start at the top with the initial reason they want to lose weight. Often, it starts with reasons like 'I will look better.' Under that, I ask them why that is important. Sometimes there are some very deep and powerful reasons that are incredibly motivating like 'I want to lose weight to travel on an airplane with my husband on our second honeymoon' or 'to be able to really play with my kids.'"
We all get by with a little help from our friends, and this is especially true of people who have lost weight and kept it off. In one study among women who went through a 12-week weight loss program, 74 percent of them maintained their loss or lost more in the three years after the program ended. Those who reported having a support system around eating well were more likely to keep the weight off. (Support around exercise didn't seem to matter.) Another study found that the type of support you receive matters, too. Your friend who's cheering you on isn't likely to be as helpful as your friend who will pass on the fries when you're trying to eat well. When you're going out to eat, join friends who will support your healthy eating goals and go to a museum or movie with those who are less likely to be in it with you. Your pals who are in the trenches with you are more likely to hold you accountable, and that's going to help you in the long run.
Hello my name is Melissa Renea Heggie I am 38 years old. I am from Raleigh North Carolina. I work at Kidsrkids learning academy as a Chef. My height is 5'7 my beginning weight was 230 pounds. I am now 180 that's 50 pounds down and still striving hard. My weightloss journey started January 1, 2018. Due to health problems from high blood pressure I had to take my life back. I have been grieving my mother's death since 2013 and lost myself in the process and turn to food for comfort. I decided to begin to eat clean. Make better choice so I eat low carb while foods mixed with low glycemic foods and low sodium options. It is a balance of good carbs and fresh vegetables and fruit and lean protein. I began doing Jillian Michaels beginners shred at 4 am and at 4pm I do Ripped in 30 and kickboxing blast by Jillian Michaels. Monday through Friday. Saturday I do Jullian Michaels extreme shed and shred the full hour. Sunday I do Jullian Michaels beginners shred and I rest. Her DVDs has changed my body composition. I am focus on fat loss and being medication free. I want to share my story to let others know they can do it to. My calorie count is around 1700 a day. My carb count around 100 grams a day my sodium Intake is around 1000 mg a day and my overall health is better. I am in my 4th month and 50 pounds down I strive for an healthy BMI one day very soon.
The scale is not necessarily your friend. You may want to lose fat – but the scale measures muscles, bone and internal organs as well. Gaining muscle is a good thing. Thus weight or BMI are imperfect ways to measure your progress. This is especially true if you're just coming off a long period of semi-starvation (calorie counting), as your body may want to restore lost muscles etc. Starting weight training and gaining muscle can also hide your fat loss.
Frequent and sustained cardio training is one of the best ways to burn fat and boost metabolism. One of the best cardio exercises to perform is running, according to the American College of Sports Medicine, as it burns a high number of calories per hour and improves cardiovascular health. ACSM recommends training five days a week, with a minimum of 60 minutes per session.
Write down everything you eat this week. People who keep food diaries, according to a study published in the Journal of the Academy of Nutrition and Dietetics, lose an average of 6 pounds (2.75 kg) more than people who don't keep a record of everything that they eat.[10] So force yourself to write down the good, the bad and the ugly. Keep these tips in mind:
Getting more fiber into your diet, especially soluble fiber found in oats, chia seeds, legumes, vegetables, and fruits, can help reduce fat accumulation in the abdominal area. Psyllium husk is another great source of fiber—and has zero calories. Fiber swells up with water, increasing the bulk of your stomach contents and giving you a feeling of fullness. It also reduces fat absorption from food by binding with bile acids required for the digestion of dietary fats. Fiber can also bind with sugars and other carbohydrates, delaying or reducing their absorption into the bloodstream.
One, it's impossible to "spot reduce." While you can target certain areas of your body in terms of building up the muscles in that area, you can't decide to just lose weight in your stomach, or your thighs, or your rear. It doesn't work that way. You can't remove subcutaneous body fat from specific areas of the body by doing exercises that target those areas. Doing hundreds of crunches will certainly strengthen your abs, but that won't reduce the amount of fat stored in your torso.
From basic office supplies such as printer paper and labels to office equipment like file cabinets and stylish office furniture, Office Depot and OfficeMax have the office products you need to get the job done. Maintain a well-stocked office breakroom. Save on printer ink and toner to keep your office efficient and productive. Utilize our custom online printing and IT services for small businesses to stand out from the competition through our Print & Copy services services. Create promotional products, custom business cards, custom stampers, flyers and posters to strengthen your brand. Beyond the office, our wide selection of school supplies including backpacks, notebooks, pens and laptop computers to help your student excel. Office Depot and OfficeMax have a variety of school uniforms, teacher resources, the latest technology for laptop computers and notebooks, and school supply lists to keep your back to school shopping focused.
Research has shown that with intermittent fasting, blood pressure is reduced, levels of sugars and fats in circulation are improved, and inflammation, an indicator of heart disease risk, can be limited. Every week there is a day when you are eating a reduced amount of calories compared to the other days, to achieve this. He has dieters follow a specific four-week eating plan, including some days where the calorie count is about 1,600, and other days where it is 900. (The average caloric intake for women is about 1,800 a day; for men, 2,500, according to government statistics).
Want to lose that belly fat fast? In your dreams! Seriously, though: a good night's sleep is one of the best ways to get rid of that extra fat around your waist for good. Among the 60,000 women participating in the Nurses' Health Study, those who snoozed for fewer than five hours a night were at the greatest risk of becoming obese and gaining 30 or more pounds over the course of the 16-year study period when compared to those who slept for seven or more hours.
Everyone's weight loss journey is different, so we can't predict with complete certainty what you'll see when taking this supplement. K Shred weight management is supposed to help you along the way but sticking to the diet and exercising are up to you. To see the best possible results, try working out for little longer and a little more often than you currently do. Exercise never hurt anyone's weight loss goals.
Drinking several cups of tea a day can help shrink your belly fat. Green tea is a great choice, but tea made from the leaves of Camellia sinensis, such as oolong tea and the unfermented white tea, are just as effective. Catechins in the tea speed up metabolism and increase fat burning by stimulating the liver, especially when combined with exercise. Other fat-burning teas are peppermint tea, which is known for its appetite suppressing effect, and Red Rooibos tea, which has a flavonoid called Aspalathin that lowers the kind of stress hormones that promote weight gain. Here's a list of all the best teas for weight loss.
Drink at least 2 liters (0.53 US gal) of water each day. Water has the double effect of both hydrating your body and filling your stomach with a certain volume of a liquid that has zero calories. The Institute of Medicine determined that an adequate intake (AI) for men is roughly 3 liters (0.8 US gal) (about 13 cups) of total beverages a day. The AI for women is 2.2 liters (about 9 cups) of total beverages a day.[12]
Mobile Shredding — Mobile shredding services are perfect for any amount of paperwork up to 300 pounds (ideally 3 – 10 copy paper boxes). The truck comes to your home or office and shreds your paper while you watch in order to help prevent identity theft. The cost for mobile shredding is around $100. If you have more than three boxes but nowhere near ten, you can ask a friend, neighbor or other business to join you and share the cost.


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Hemorrhoid - Causes and Treatment For Hemorrhoids
Causes and Treatment For Hemorrhoids
What are hemorrhoids? Well, if you have had them, than you certainly know what we are talking about. Hemorrhoids are painful abnormally swollen veins in the rectum and anus. They are very similar to varicose veins but in a different area, obviously. Bulging hemorrhoid veins will swell, burn and itch. They can bleed and are very painful and uncomfortable.
What causes hemorrhoids? Hemorrhoids are caused by too much pressure in the rectum which forces blood to stretch the walls of the veins. Some common causes of hemorrhoids are:
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??? Constant sitting ??? Straining with bowel movements (from constipation or hard stools) ??? Diarrhea ??? Sitting on the toilet for a long time ??? Severe coughing ??? Childbirth ??? Heavy Lifting There are two kinds of hemorrhoids: internal and external. Hemorrhoids are difficult to get rid of completely and tend to recur with less straining than it took to cause them in the first place. Good habits and simple medical treatment usually control hemorrhoids well. Surgery is only recommended in very severe cases.
Getting Treatment
You can try to avoid the things that cause hemorrhoids but if they do occur, you have different options for treatment. There are several over the counter treatment options that may help you. If your OTC treatment doesn't work or if your symptoms get worse, you should contact your doctor for more advice and treatment. There are also some things you can try to do to avoid hemorrhoids such as use care when lifting heavy objects. You should avoid holding your breath and always exhale as you lift. If you have a job that requires you to site all day, you can try to stand and walk around about 5 minutes every hour or so.
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Doing what you can to avoid hemorrhoids will prevent you form having to find treatment later on.
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For many people, nothing is more annoying and painful than hemorrhoids. The burning and itching can be unbearable, and sometimes, over-the-counter treatments aren t the answer; whether they don t work, aren t available, or you just don t want to take them. There is another option; a lot of them actually. There are tons of natural cures that you can use at home (and not be embarrassed by having to...
9 Major Hemorrhoid Causes
What is the main cause of hemorrhoids? We can blame our modern life style as the main cause. Today we know that lack of foods high in fiber, insufficient water intake and lack of movement are the main causes. One other likely cause is genetics, it is quite possible to inherit a predisposition to develop hemorrhoids. Hemorrhoids causes can be divided in 9 major groups: 1. Improper diet -...
What Are Hemorrhoid Symptoms?
If you suspect that you may be suffering from hemorrhoids, the first step for you to take is to understand all of the different hemorrhoid symptoms. By knowing the symptoms, you can start to identify whether your problem is indeed hemorrhoids or not. One of the most common hemorrhoid symptoms is bleeding. If you are noticing any blood in your feces or undergarments, you may have a hemorrhoid...
For Instant Hemorrhoid Relief Learn the Latest Tips and Tricks
Hemorrhoids are a common ailment, but many people aren t willing to talk about it. Because the subject is so embarrassing, hemroid sufferers tend to suffer in silence, even though relief is not that difficult to obtain. In almost all hemoroid cases, there s no need to visit a doctor. In fact, you may not even need to purchase medication. A few simple actions you can take at home will provide...
Hemorrhoids Symptoms and Causes
Not many of us would like to talk on Hemorrhoids and few would seek help to treat this painful condition. This is because of the inadequate and occasional information found on print and electronics media. Looking at the occasional information on hemorrhoids one would imagine that hemorrhoids are rare. But actually hemorrhoids are the most common disease in developed countries like United...
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text: China's senior leader, Deng Xiaoping, reappeared in public after missing the first three days of the current session of the National People's Congress in Beijing. Deng, 84, told visiting Ugandan President Yoweri Museveni that he skipped the opening of the legislature to "conserve my health and live longer," the New China News Agency reported. "Though I am old, I am all right," he said. Deng chain-smokes, wears a hearing aid in one ear and moves more slowly, but is not known to have any major ailment. He has cut down sharply on public appearances in the last year but is still believed to play a deciding role in policy-making.


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Pour & Lok by Ampac Packaging LLC is a foldable zipper applied to film in the side-gusset area of a package. Pour & Lok creates a reclosable pour spout on the package.
In the November 2019 issue of Petfood Industry, discover how pet treats can be made from upcycled ingredients, review top trends in dog and cat treats, learn about pet food transparency and more.
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Each time I play a song it seems more real.
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I became an adult in an extreme way. I was recently sorting some old photographs and I found another.
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Robert Smith (26)
|21st April, 1959
|Musician, Producer, Lyricist
Robert James Smith is a British musician. He is the lead singer, guitar player and principal songwriter of the rock band The Cure, and its only constant member since its formation in 1976. NY Rock describes him as "pop culture's unkempt poster child of doom and gloom", and asserts that some of his songs are a "somber introspection over lush, brooding guitars".
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Sit 'n SleepConsumerAffairs Accredited Brand
Sit 'n Sleep is a mattress superstore located in Southern California. For over 35 years, Sit 'n Sleep has dedicated their focus to finding consumers the perfect mattress based on their individual wants and needs. The Sit 'n Sleep consultants are continuously researching sleep health and attend various training courses on an ongoing basis. Sit 'n Sleep carries all major mattress brands in addition to bedroom furniture, bed linens and pillows.
Sit 'n Sleep Reviews
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I purchased a mattress and box springs from Sit n' Sleep. It's a good mattress for the price and I got a good deal. I like it a lot. It's very comfortable and it's a major upgrade from my old one. Their customer service rep was fantastic. She was very attentive and friendly. The only negative experience that I had was with the delivery guy. I live in a mobile home park and he needed to call and get directions on how to get to my place. He could not speak English very well and he didn't understand what I was saying so it was very difficult trying to communicate with him. Nonetheless, he was nice and super friendly. It was a good experience overall. I'd recommend Sit 'n Sleep and I would definitely shop there again.
Hi Lorne, Thanks very much for this feedback!!! We really appreciate it!!
The bed I bought from Sit 'n Sleep is the best bed in the world. It's a Tempur-Pedic that has the thing that folds up and down. It's really cool. I have the memory foam and although the bed I had prior was also a memory foam, I get more bed rest now. This one is night and day, and I don't toss and turn as much. They also sold me a pillow and that helps a ton too. I have back problems so I appreciate whatever helps. In fact, I don't wanna get out of bed now.
The delivery was quick too. The people came in, unwrapped everything, set everything up, picked up all the trash and took it out. They told me to have a great day and I did. They also showed me how the remote control worked. But they had already shown us at the store and although this guy showed us a little bit more, it was pretty much what I had already seen. I had really gotten a good rundown from the guy at the store. He was great. In fact, I thought I was gonna go in there and just pick the first one I saw at the lowest price but I was sold into buying something that was more than investment. And I feel like it was worth every penny. I thought I was only gonna be there for 20 minutes but we ended up there for two hours. They treated me well and the guy helped us go through and try out different beds. I didn't think I would take so long buying a bed but it ended up being a great experience.
Hi Daniel, We sincerely welcome all feedback - the description of your experience in our store and during the delivery process is very nice and we really appreciate it. We are very happy that we took great care of you!! Please, SLEEP WELL!!!!
My Sit 'n Sleep mattress is the gel type and it is good. When it was delivered, the guys were there for five minutes and they helped me bring it into my unit. My experience with them was pretty good. But from time to time, I'd notice that it doesn't entirely help with my back and shoulder pains. Still, I like it overall and I'll be keeping it. Also, the pillow that came kinda goes flat sometimes and I gotta put two pillows together now to make up for it. But I'd recommend Sit 'n Sleep. It's not really their fault that I wasn't highly satisfied with the mattress. Also, their customer service was better than many others were. In other stores, the reps were kinda pushy but the Sit 'n Sleep people were very cool to be around with.
Thanks for your business!!
Sit 'n Sleep Customer Service
When we went into the showroom, Sit 'n Sleep's reps had us lay down on this mattress, which then determined the kind and firmness of the mattress that we should get for our body type and weight. I liked the fact that it was a scientific way of figuring out what type of mattress you needed, so we went with them. We bought an heirloom mattress and I sleep better on it. We had our old bed for about 10 years and the new one's much better. Sit 'n Sleep's delivery team was also great. They came, set up the new mattress, unpacked it all, and hauled away the old mattress in box springs. They were here for about 10 minutes and were very efficient. They did their work and left.
I'm a single mom Private Eye who decided to buy a nice bed for my daughter and I. We went with the King Koil. Within a few months, the material was coming apart. It was inspected and denied. Frustrating! I just spent almost two grand! I then contacted Adan **, a Sit N Sleep Customer Service Representative. He was so warm, professional, prompt and efficient. I want to hire him! He respectfully asked for better pictures and discussed the case in detail with me. He was able to resolve this matter with the manufacturer for me in no time. I cannot express enough how comforting it is to know that some businesses still aim to please their clients and that it's not all about money. For that, I will be back to buy more and will refer the hundreds of attorneys I work with to them for great beds and customer service. Adan should be promoted.
I went to sit n sleep in La Puente. Just like everyone else I dreaded buying a new bed. Our salesperson was Nicole Padilla, the store manager. She turned the headache of buying a mattress into an awesome, fun experience. We test rode our mattress for a few weeks and decided it wasn't for us so today I went back to exchange for another style mattress. Once again Nicole helped us out. We explained what we didn't like about the first mattress and she directed us to a hybrid mattress which addressed all of our comfort concerns. Our new bed arrives next week and they will pick up the old one. No hidden fees, no hassle exchange.
I would highly recommend going to the La Puente store if you are looking to buy a new bed. Their performance and attention to detail is beyond measure. Thanks.
Best Regards,
Peter J.
Sit 'n Sleep
Customer Service
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This issue has been satisfied. We are very thankful and are enjoying our new mattresses. Thank you.
Purchased (paid for) 2 mattresses (1 Queen and 1 Cal King) from Sit' n Sleep on 11/09/2019. Delivery date was set for Saturday Dec. 7th but was told we could change to any date (before or after) Dec. 7th. I called on Nov. 19th to request an earlier delivery date (Nov. 26th) and was told that they sold out of the Cal King mattress and wouldn't get more in until around Dec. 16th. We had assumed since we paid in full for both mattresses on Nov 9th that they would be held for us! Not sold out from under us! We are very disappointed. We got the keys to our new house but won't have a bed to sleep in until mid to late December. What a bad business practice Sit 'n Sleep. We've been loyal customers but will likely look elsewhere for future purchases. If I find the Cal King mattress elsewhere, (or one comparable) that I can have delivered sooner, I will buy and cancel this order.
Best Regards,
Sit 'n Sleep
We purchased two Tempur-pedic mattresses in July from the Murietta Sit 'n Sleep store. When we left the store we were very happy with our customer service representative. However, after sleeping on the mattresses we were not happy with them. Also the mattress protectors that we purchased for the mattresses we're very ill fitting, loose and wrinkly. We contacted our customer service representative. She said that she would work with us to return the mattresses for credit and replace or credit the protectors. We were planning on buying additional mattresses with the store credit. Our original intention was to purchase four mattresses in all. After many phone calls and many weeks, nothing was done to credit the original purchase of the two mattresses or the issue with the mattress protectors. We have purchased the additional mattresses we needed from another store. I would not recommend Sit 'n Sleep to anyone.
Hi Belinda - I'm sorry for how this has gone. I have sent your review to the store so that they can address this for you.Best Regards,
Sit 'n Sleep
I had the worst experience. I felt like I was dealing with a used car dealer. Dealt with a sales rep named Raymond. I went to store. Great selection of mattresses. Found the mattresses I wanted to purchase, sales rep quoted me a price that was several thousand more than I thought was reasonable. I left the store, rep calls me back, lowers the price price by $3,000. I drive back to the store to make the purchase and he tells me he needs to charge me an additional $800 more because he did not include the box spring after on the phone he told me it was included. Experience was horrible. I called back the second day to tell corporate of my experience. Spoke to a nice lady but did not have the ability to help more than promise to have someone call me.
I had a fantastic experience with Sit 'n Sleep located on Katella. They truly went above and beyond to help me and make sure I got my mattress quickly. As a first time mattress purchaser I am grateful I found this location and highly recommend them!
I had an incredible experience with Sit 'n Sleep. Their delivery crew was totally pro. They came in, set up the item, and they were out of here. It's a Tempur-Pedic mattress which is all very first class quality.
Sit 'n Sleep Company Information
- Social media:
- Company Name:
- Sit 'n Sleep
- Address:
- 14300 S. Main St.
- City:
- Gardena
- State/Province:
- Postal Code:
- 90248
- Country:
- United States
- Phone:
- 1-800-908-0354
- Fax:
- 310-604-8903
- Website:
- www.sitnsleep.com


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Automotive Propulsion Systems
Managing a Higher-Voltage Future
By: Bill Hampton - November 05, 2018 at 4:20 PM
Tougher emission regulations and expanding in-car electronics are pushing carmakers into increasingly higher-voltage power systems, notes Mary Gustanski, chief technology officer for Delphi Technologies.
Autonomous-Vehicle Research at Michigan State
By: Steve Plumb - October 29, 2018 at 2:12 AM
Michigan State University is conducting multi-disciplinary research on autonomous driving that includes a self-driving-shuttle service for students.
PlanetM: Michigan's Mobility Connection
By: Bill Hampton - October 21, 2018 at 1:00 PM
Michigan's PlanetM initiative is a concierge service that links companies and investors with the state's mobility ecosystem.
New Product
Innovating with IBM's "Garage Factory"
By: Bill Hampton - October 15, 2018 at 1:06 AM
IBM's Garage Factory concept helps carmakers act like a startup, using fast-paced experimentation and business case analysis to identify promising ideas, then scaling them up for mass-market rollouts.
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By: Steve Plumb - October 09, 2018 at 10:13 AM
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Automotive Mobility
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63 people saved this classBook a private group event
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Program Topics:
Who Should Attend
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After settling on a name, you must prepare and file "articles of organization" with your state's LLC filing office. While most states use the term "articles of organization" to refer to the basic document required to create an LLC, some states call it a "certificate of formation" or "certificate of organization." To learn about the specific requirements of forming an LLC in your state, choose your state from the list below:
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After settling on a name, you must prepare and file "articles of organization" with your state's LLC filing office. While most states use the term "articles of organization" to refer to the basic document required to create an LLC, some states call it a "certificate of formation" or "certificate of organization." To learn about the specific requirements of forming an LLC in your state, choose your state from the list below:
An LLC that does not want to accept its default federal tax classification, or that wishes to change its classification, uses Form 8832, Entity Classification Election (PDF), to elect how it will be classified for federal tax purposes. Generally, an election specifying an LLC's classification cannot take effect more than 75 days prior to the date the election is filed, nor can it take effect later than 12 months after the date the election is filed. An LLC may be eligible for late election relief in certain circumstances. See About Form 8832, Entity Classification Election for more information.
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On the 10th floor you will dedicate your eyes immediately to the wonderful views of Sydney. Upon entry you gaze upon this view and you are drawn to the large entertaining balcony capturing it.
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- Indoor swimming pool
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CONTACT - Jeanette/Daniel 0423 333 768, email@example.com
LEASE TERM - 12 months +
APPLICATION - please apply on 1form.com.au with 100 points of ID or Snug https://app.snug.com/apply/elevatepg
AVAILABLE - Now
UTILITIES (gas/electricity/internet) - tenant responsibility
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* Photos taken in 2018
Air Conditioning
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City Views
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Jeanette Edmunds
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|Return to cgiRedirect.3 CVS log
|Up to [Infodrom Tools] / cgilib
Update to the new FSF address
.\" cgiRedirect - Redirect the browser somewhere else .\" Copyright (c) 1998,9,2008 by Martin Schulze <email@example.com> .\" .\" This program is free software; you can redistribute it and/or modify .\" it under the terms of the GNU General Public License as published by .\" the Free Software Foundation; either version 2 of the License, or .\" (at your option) any later version. .\" .\" This program is distributed in the hope that it will be useful, .\" but WITHOUT ANY WARRANTY; without even the implied warranty of .\" MERCHANTABILITY or FITNESS FOR A PARTICULAR PURPOSE. See the .\" GNU General Public License for more details. .\" .\" You should have received a copy of the GNU General Public License .\" along with this program; if not, write to the Free Software Foundation .\" Inc., 51 Franklin Street, Fifth Floor, Boston, MA 02110-1301 USA. .\" .TH cgiRedirect 3 "6 April 2008" "CGI Library" "Programmer's Manual" .SH NAME cgiRedirect \- Redirect the browser somewhere else .SH SYNOPSYS .nf .B #include <cgi.h> .sp .BI "void cgiRedirect (char *" url ); .fi .SH DESCRIPTION The .B cgiRedirect routine redirects the browser to another .IR url . This mechanism may be useful to redirect invalid requests to some static pages describing the policy. .SH "RETURN VALUE" .BR cgiRedirect () does not return a value. .SH "AUTHOR" This CGI library is written by Martin Schulze <email@example.com>. If you have additions or improvements please get in touch with him. .SH "SEE ALSO" .BR cgiInit (3), .BR cgiHeader (3).


text:
Alibaba plans $20 billion in Hong Kong listing, biggest follow-on sale in seven years
Updated : May 28, 2019 11:17 AM IST
The deal, the biggest follow-on share sale in seven years globally, would give Alibaba a war chest to keep investing in technology - a priority for China as growth flags and as the world's second-largest economy faces a mounting trade spat with the United States.
The e-commerce giant is working with financial advisers on the offering and is aiming to file an application confidentially in Hong Kong as early as the second half of 2019, three people said on condition of anonymity as the plans are not public yet.
At $20 billion, Alibaba's deal would be the sixth-biggest follow-on share sale ever, Refinitiv data shows, ranking behind NTT's 1987 $36.8 billion sale, crisis-era offerings of $24.4 billion and $22.5 billion from the Royal Bank of Scotland and Lloyds Banking Group, as well as the $20.7 billion raised by US insurer AIG in 2012.
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