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Whole-Body Vibration Does Not Seem to Affect Postural Control in Healthy Active Older Women.
Recognized as a public health problem among the elderly [1], falls are directly associated with physical impairments, psychological disabilities, and, consequently, losses of independence and quality of life [2, 3]. Of the key risk factors associated with falls among this age group, the decline in the balance control is notable [4, 5].
This condition is a consequence of aging because it is associated with deterioration in the neuromuscular and sensory systems as well as the centralized processing of sensory signals [6-8]. However, many studies have shown that exercise training can induce neuromuscular adaptations, optimize balance, and reduce the functional performance declines that are typical of aging [9-11]. Recent evidence suggests that medium- and long-term exercise combined with the application of whole-body vibration (WBV) are new options that can contribute to improved balance control [12-14].
Recently, young adult males and females submitted to WBV improved acutely static and dynamic balance [15].
To our knowledge, only one study investigated the residual acute effects of a single session of WBV in postural control in the elderly [16]. The increased proprioceptive feedback generated by a vibratory stimulation might temporarily increase neural stimulation to the muscles, thereby allowing for a greater recruitment and synchronization of the motor units and subsequent improvements in motor control [17, 18]. Prior to the suggestion of this mechanism, some authors suggested this type of intervention as a coadjuvant activity (whether preliminary or concomitant) for training that involves functional activities and tasks that require bodily stability control [17,18].
Commonly, studies have used training routines, including the use of partial isometric squat concomitant to vibratory stimulus [13-16]; however, there is a large variability in the intensity of the stimuli used in the studies, including protocols that use 2 to 40 Hz [19,20]. In a recent review [20], it was identified that most studies in the elderly population have contemplated the implementation of a program with a frequency of 30-40 Hz for the optimization of variables focused on muscle performance. The typical volume found, considering the duration of the stimulus VCT, included protocols from 30 to 60 s and 1 to 3 stimuli with 60 s rest [20]. For prescription purposes, however, evidence based information is not available concerning how to manipulate the variables that control stimulation intensity (i.e., vibration frequency and amplitude) to affect balance.
Therefore, this study investigated the acute residual effect induced by different WBV stimulation frequencies on postural control of elderly women and determined the duration of this effect.
2. Materials and Methods
2.1. Participants. The sample consisted of 30 women volunteers who were program participants at the Open University of the Third Age at Gama Filho University of Rio de Janeiro, Brazil. The study only included volunteers who were 60 years of age or older and who signed an informed consent form in accordance with the ethical standards established by the National Health Council (196/96). The study was approved by the ethics committee from Gama Filho University (protocol 0023.0.312.000-09).
The exclusion criteria were (1) the use of any auxiliary walking aid (e.g., crutches, canes, and tripod support); (2) infirmities or neurological sequelae such as a deteriorating cognitive state; (3) musculoskeletal problems (e.g., a history of back pain, acute pelvic inflammation, or fracture) that would prevent participants from performing the test protocols and study exercises; (4) any health condition that contraindicates vibration exercises (e.g., kidney or gall stones, peripheral vascular disease, metabolic diseases, the use of prosthetics, orthotics, or both, pacemakers, stents, or bypasses); (5) a history of problems related to the vestibular system; or (6) a history of falls and musculoskeletal injuries over the 6 months prior to the study.
The participants were randomly divided into three independent groups: (1) high-frequency vibration (VIB A; n = 10, age = 67 [+ or -] 3 years, height = 151.6 [+ or -] 3.7 cm, and body mass = 66.0 [+ or -] 6 3 kg); (2) low frequency vibration (VIB B; n = 10, age = 67 [+ or -] 6 years, height = 157.0 [+ or -] 6.7 cm, and body mass = 69.5 [+ or -] 11.0 kg); and (3) control (CON; n = 10, age = 68 [+ or -] 6 years, height = 156.7 [+ or -] 4.7 cm, and body mass = 65.5 [+ or -] 10.8 kg). All participants were classified as physically active based on the International Physical Activity Questionnaire (IPAQ, long form, usual week, Version 8) [21].
2.2. General Procedures. The study consisted of two visits between 24 h and 72 h apart. The purpose of the first visit was to familiarize participants with stabilometry and the experimental procedures. All procedures were conducted at the same time of the day to avoid possible circadian rhythm influences on the dependent variables.
2.3. Experiment and Control Conditions. All participants initially underwent the stabilometric tests and were then randomly divided into the VIB A, VIB B, or control groups. For condition VIB A, the vibration stimulation was performed on a commercial use platform (Physio-Plate Med, Globus Italia, Codogne, Italy) at a frequency of 45 Hz and an amplitude of 4 mm. For condition VIB B, the volunteers were subjected to an oscillation frequency of 30 Hz. In both VIB A and VIB B, participants were subjected to three sets of vibration stimulation lasting 60 s each. Intervals of 60 s were applied between the sets.
The participants were subjected to a set of vibrations in a partial isometric squat position with their knees flexed at 110[degrees] from the thigh to the leg. This angle was controlled using a goniometer positioned laterally at the dominant leg by the investigator. Participants' feet were positioned on the same line and separated by a distance approximately equivalent to the biacromial diameter. Participants were barefoot, and the platform completely supported the soles of their feet.
To determine the duration of the acute residual effect induced by the vibration, the participants were again subjected to the body sway control test immediately following the stimulation and then at 8, 16, and 24 min. CON group participants were subjected to the same procedures but without the vibration stimulation.
2.4. Body Sway Control. The participants completed the bipedal balance test with their eyes open (EO) or eyes closed (EC). Participants in the EO condition looked at a fixed point on the wall (a 5 cm diameter circle 2 meters away). Each participant stood on a portable force platform (AMTIAccusWayPLUSS, Advanced Mechanical Technology, Inc., Watertown, USA) without shoes and abducted to 10[degrees] with their upper limbs relaxed along their bodies, with their heels 6 cm apart [22].
The stabilometric variables investigated included the average velocity of the displacement in the (1) medial-lateral direction (VMx), (2) anterior-posterior direction (VMy), and (3) elliptical area of displacement from the centre of pressure (EA). These tests were designed based on three 60 s trials with 10 s intervals in which the first minute was intended as an adaptation period for each situation analyzed (EO and EC). The order of the visual conditions (EO/EC) was randomized. The processing of stabilometric signals was performed using a routine developed in MATLAB (Version 7.0, Mathworks, Natick, USA). These procedures were adopted based on the findings of a preliminary study that analyzed the reliability of stabilometric measurements. The results of this preliminary investigation suggested that the stabilometric variables included in the present study would be reliable for the adopted procedures (intraclass correlation coefficient [ICC] = 0.76-0.98, coefficient of variation [CV] = 3.0%-21.2%; Technical Error of Measurements [TEM] = 4.9%-31.5%). Although based on the results of a preliminary study, the data analyses were performed based on the average between the second and third tests.
2.5. Data Analyses. The Shapiro-Wilk test was used to verify the normal data distribution, and Mauchly's test was used to verify sphericity.
A 3 (condition) x 5 (test) two-way repeated-measures ANOVA was used to analyze the differences between the experimental and control groups as well as between the averages of the balancing test and the initial measurements immediately after and 8,16, and 24 minutes after the end of the intervention period for each stabilometric variable and visual conditions (EO and EC). For analyses in which the data sphericity assumption was violated, the significance levels were adjusted using the Greenhouse-Geisser epsilon.
When a significant F was observed, Bonferroni's post hoc test was used to determine pairwise differences. The results were considered significant at p [less than or equal to] 0.05.
A commercially available statistical package (SPSS for Windows, Version 17.0, SPSS Inc., USA) was used for all analyses.
3. Results and Discussion
Although a preliminary analysis using the Shapiro-Wilk test indicated that some variables were not normally distributed, an ANOVA was nevertheless selected because it is a sufficiently robust test [23].
The 3 x 5 two-way repeated-measures ANOVA of the test factors did not identify any interactions between any of the variables investigated (VMx, VMy, and EA) for the measurements across both EO and EC conditions. Similarly, significant changes were not found between the initial measurements and those at different intervals following the intervention period for each experimental group (VIB A and VIB B) or the control group (Figures 1 and 2).
The results of the present study indicate that at both high and low frequencies, WBV did not significantly affect the variables involved on postural control of physically active elderly women as measured using stabilometry.
To our knowledge, only one study investigated the residual acute effects of a single session of WBV (35 Hz) in postural control in the elderly [16]. However, there were no observed effects of the vibrations on the balance control ability (before, immediately, and after 15 and 60 minutes) of the subjects, contributing to the findings of the present study. The experimental protocol used of the present study was similar to other studies using training routines, including the use of isometric partial squats while vibration stimulation was applied [13,14,16].
Consistent with the findings of the present study, other authors have reported the absence of effects on postural control using vibration stimulation [19, 24]. Schuhfried et al. [19] failed to identify any WBV effects (2.0-4.4 Hz, 3 mm) on the stability index, either immediately or 15 minutes following the vibration stimulation. However, the sample characteristics (individuals with multiple sclerosis) and frequencies of the vibration stimulation (2.0 to 4.4 Hz) strongly limited the generalizability of their findings.
Torvinen et al. [24] were also unable to observe changes to the body sway index among youths using a low intensity WBV stimulation (4 x 60 s, 15-30 Hz, 1.0 mm). In addition to the populations examined in these published studies, the presence of progressive fatigue in the soleus, gastrocnemius, and vastus lateralis muscles during the vibration stimulation deserves consideration; this fatigue was identified based on reductions in the frequency of electromyographic signals. In several studies indicating the influence of muscle fatigue on balance control [24-28], however, the authors [24] found no deleterious effects on postural control.
Contrary to these findings, other studies have shown favourable results with regard to the use of acute vibration to achieve improved balance control. However, the sample characteristics (youths and individuals with neuromuscular disorders) [17,18, 25, 29], the vibration stimulation frequencies [17, 18], and the absence of information regarding the error associated with the measures used [17, 18, 25] severely limit comparisons and the generalizability of the findings.
The search for a dose-response relationship between the intensity of the vibration stimulation (i.e., vibration frequency and amplitude) and the induced effect on postural control has not been examined in other studies. However, other authors have corroborated the findings of this study andhavereportedtheabsenceofadose-responserelationship among vibration stimulation intensity, the optimization of neuromuscular activation, and explosive strength [30-32]. Based on the previous literature and the results of the present study, no consensus exists regarding the occurrence of the residual acute effects induced by WBV on postural control. A portion of this inconsistency can be explained by the large variety of methodological procedures used in these studies, the diverse characteristics of the participants, and the lack of reporting with regard to measurement error. On the other hand, medium- and long-term WBV training is an intervention strategy that maximizes the variables involved in balance control and the other variables associated with the performance of functional tasks such as walking speed, mobility, and motor capacity [13, 14, 16]. Based on this evidence, this type of intervention has commonly been recommended for the elderly in an attempt to improve functionality and prevent falls [13,14,16].
4. Study Limitations
The results of the present study have to be interpreted with caution since our sample consisted of physically fit elderly women, somewhat different from most studies. Although the procedures used were very common in the literature, maybe a dynamic test would be more adequate to identify improvements with VCT. Unfortunately, a pilot study showed that tests using a dynamic platform were not reliable.
5. Conclusions
In conclusion, the acute effect of WBV, regardless of the frequency of the stimulation, did not significantly affect the variables involved in the control of postural stability (as measured using stabilometry) among asymptomatic and physically active elderly women. Given the findings of this study and the lack of consistency in the scientific literature, doubts remain regarding the occurrence of the acute residual effects induced by WBV on body balance. Therefore, randomized, controlled clinical trials should be conducted to better define the acute effects associated with the implementation of WBV on balance control and its associated mechanisms.
Data Availability
The data used in the present investigation is kept in electronic files at the Laboratory Crossbridges, Physical Education and Sports Institute, Universidade do Estado do Rio de Janeiro, and available for download if necessary, upon request to the primary investigator.
Conflicts of Interest
The authors declare that there are no conflicts of interest regarding the publication of this paper.
Authors' Contributions
P. S. C. Gomes and M. O. Campos contributed equally to this manuscript.
The study was supported by a research grant from the National Council for Scientific and Technological Development (CNPq) from Brazil, received by P. S. C. Gomes [558015/2009-3]. P. S. C. Gomes is supported by a Productivity Research Grant from CNPq [311962/2016-5] and a PROCIENCIA grant from Universidade do Estado do Rio de Janeiro.
[1] J. A. Rizzo, R. Friedkin, C. S. Williams, J. Nabors, D. Acampora, and M. E. Tinetti, "Health care utilization and costs in a medicare population by fall status," Medical Care, vol. 36, no. 8, pp. 1174-1188,1998.
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[11] J. Kollmitzer, G. R. Ebenbichler, A. Sabo, K. Kerschan, and T. Bochdansky, "Effects of back extensor strength training versus balance training on postural control," Medicine & Science in Sports & Exercise, vol. 32, no. 10, pp. 1770-1776, 2000.
[12] A. P. Simao, N. C. Avelar, R. Tossige-Gomes et al., "Functional performance and inflammatory cytokines after squat exercises and whole-body vibration in elderly individuals with knee osteoarthritis," Archives of Physical Medicine and Rehabilitation, vol. 93, no. 10, pp. 1692-1700, 2012.
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[15] S. Nepocatych, G. Balilionis, C. Geary, A. B. Collins, and P. Bishop, "Acute effects of whole-body vibration on balance and flexibility with and without shoes," Sports Medicine and Rehabilitation Journal, vol. 1, no. 1, p. 1004, 2016.
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[17] S. Turbanski, C. T. Haas, D. Schmidtbleicher, A. Friedrich, and P. Duisberg, "Effects of random whole-body vibration on postural control in Parkinson's disease," Research in Sports Medicine, vol. 13, no. 3, pp. 243-256, 2005.
[18] I. J. W. Van Nes, A. C. H. Geurts, H. T. Hendricks, and J. Duysens, "Short-term effects of whole-body vibration on postural control in unilateral chronic stroke patients: preliminary evidence," American Journal of Physical Medicine & Rehabilitation, vol. 83, no. 11, pp. 867-873, 2004.
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[22] L. Chiari, L. Rocchi, and A. Cappello, "Stabilometric parameters are affected by anthropometry and foot placement," Clinical Biomechanics, vol. 17, no. 9-10, pp. 666-677, 2002.
[23] W. J. Vincent, Statistics in Kinesiology, Human Kinetics, Champaign, Illinois, Ill, USA, 1999.
[24] S. Torvinen, H. Sievanen, T. A. H. Jarvinen, M. Pasanen, S. Kontulainen, and P. Kannus, "Effect of 4-min vertical whole body vibration on muscle performance and body balance: a randomized cross-over study," International Journal of Sports Medicine, vol. 23, no. 5, pp. 374-379, 2002.
[25] S. Torvinen, P. Kannus, H. Sievanen et al., "Effect of a vibration exposure on muscular performance and body balance. Randomized cross-over study," Clinical Physiology and Functional Imaging, vol. 22, no. 2, pp. 145-152, 2002.
[26] B. S. Davidson, M. L. Madigan, and M. A. Nussbaum, "Effects of lumbar extensor fatigue and fatigue rate on postural sway," European Journal of Applied Physiology, vol. 93, no. 1-2, pp. 183-189, 2004.
[27] R. G. T. Mello, L. F. Oliveira, and J. Nadal, "Anticipation mechanism in body sway control and effect of muscle fatigue," Journal of Electromyography & Kinesiology, vol. 17, no. 6, pp. 739-746, 2007.
[28] N. Vuillerme, N. Forestier, and V. Nougier, "Attentional demands and postural sway: The effect of the calf muscles fatigue," Medicine & Science in Sports & Exercise, vol. 34, no. 12, pp. 1907-1912, 2002.
[29] D. C. Dickin, M. A. McClain, R. P. Hubble, J. B. Doan, and D. Sessford, "Changes in postural sway frequency and complexity in altered sensory environments following whole body vibrations," Human Movement Science, vol. 31, no. 5, pp. 1238-1246, 2012.
[30] T. J. Hazell, J. M. Jakobi, and K. A. Kenno, "The effects of wholebody vibration on upper- and lower-body EMG during static and dynamic contractions," Applied Physiology, Nutrition, and Metabolism, vol. 32, no. 6, pp. 1156-1163, 2007.
[31] A. Giombini, A. Macaluso, L. Laudani et al., "Acute effect of whole-body vibration at optimal frequency on muscle power output of the lower limbs in older women," American Journal of Physical Medicine & Rehabilitation, vol. 92, no. 9, pp. 797-804, 2013.
[32] P. J. Marin, A. J. Herrero, D. Garcia-LoPez et al., "Acute effects of whole-body vibration on neuromuscular responses in older individuals: implications for prescription of vibratory stimulation," The Journal of Strength and Conditioning Research, vol. 26, no. 1, pp. 232-239, 2012.
P. S. C. Gomes[ID], (1) M. O. Campos, (1) L. F. Oliveira, (2) R. G. T. Mello, (3,4) and I. A. Fernandes (1)
(1) Laboratory Crossbridges, Physical Education and Sport Institute, Universidade do Estado do Rio de Janeiro, Rio de Janeiro, RJ, Brazil
(2) School of Physical Education and Sports, Universidade Federal do Rio de Janeiro, Rio de Janeiro, RJ, Brazil
(3) Naval Academy, Brazilian Navy, Rio de Janeiro, RJ, Brazil
(4) Biomedical Engineering Program (COPPE), Universidade Federal do Rio de Janeiro, Rio de Janeiro, RJ, Brazil
Correspondence should be addressed to P. S. C. Gomes; email@example.com
Received 31 January 2018; Accepted 12 March 2018; Published 23 April 2018
Academic Editor: Redha Taiar
Caption: Figure 1: Mean values at baseline, immediately (IM) after the vibratory stimulus, and 8,16, and 24 minutes after the vibratory stimulus. Mean velocity measures in the (a) medial-lateral direction (VMx; mm/s); (b) anterior-posterior direction (VMy; mm/s); and (c) elliptical area (EA; mm2), during eyes open (EO) condition.
Caption: Figure 2: Mean values at baseline, immediately (IM) after the vibratory stimulus, and 8,16, and 24 minutes after the vibratory stimulus. Mean velocity measures in the (a) medial-lateral direction (VMx; mm/s); (b) anterior-posterior direction (VMy; mm/s); and (c) elliptical area (EA; mm2), during eyes closed (EC) condition.
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|Jan 1, 2018
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If you're looking for a place to get away, look no further than Vi Thuy. Whether you're planning to stay for a night or for the week, the area around Vi Thuy has accommodations to fit every need. Search for hotels in Vi Thuy with Hotels.com by checking our online map. Our map displays the areas and neighborhoods around all Vi Thuy hotels so you can see how close you are from landmarks and attractions, and then refine your search within the larger area. The best Vi Thuy hotel deals are here with our lowest price guarantee.
Where are the best places to stay in Vi Thuy?
The top hotel in Vi Thuy:
Kim Lan HomestayVi Thuy guestrooms with patios
- • Free breakfast • Free parking • Free in-room WiFi • Restaurant • Garden
What types of hotels are available in Vi Thuy?
We have Vi Thuy accommodations with prices starting at USD 7. Choose one of our 211 deals and get discounts of up to 65%.
Below are the number of accommodations by star rating in Vi Thuy and the surrounding area:
- • 2 5-star accommodations from USD 47 per night
- • 17 4-star accommodations from USD 30 per night
- • 41 3-star accommodations from USD 9 per night
- • 25 2-star accommodations from USD 16 per night
- • 3 1-star accommodations from USD 95 per night
How to Get to Vi Thuy
What are the closest airports to Vi Thuy?
- • Can Tho (VCA), 22.8 mi (36.7 km) from central Vi Thuy
- • Rach Gia (VKG), 29.6 mi (47.6 km) from central Vi Thuy
Things to See and Do in Vi Thuy
What is there to see near Vi Thuy:
- • Hau Giang Province People's Court (3 mi/4.8 km from the city center)
- • Victory Monument (3.8 mi/6.2 km from the city center)
- • Hau Giang Library (4.9 mi/7.9 km from the city center)
When is the best time to visit Vi Thuy?
- • Hottest months: April, March, May, February (average 90°F)
- • Coldest months: January, December, February, November (average 74°F)
- • Rainiest months: September, October, August, and July (average 10.66 inches of rainfall)


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The Boston Union Teacher newspaper is published monthly. In the 2009 AFT Communicators Network Communications contest, the newspaper won seven awards, making it one of the best union newspapers in the country. It is mailed to all members, including retirees.
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I would like to sincerely thank the citizens of Saratoga Springs for the privilege to serve as commissioner of Finance the past four years. I would especially like to thank all who voted, worked on my campaign and encouraged me along the way. It's also important that I thank my wife, Kim, for all her support during my time in office. I am proud of my accomplishments. The tough financial times to hit this nation also affected us. We made some difficult decisions that were not always popular but needed to be made. As a result, the city is on sound financial footing going forward. Therefore, I hold my head high as I leave this office for the next chapter in my life. I am also proud of my fellow council members. Together, we accomplished what the taxpayers have not seen in a long time; a property tax decrease for the city portion of your tax bill. The loss of Video Lottery Terminal (VLT) money forced us to cut expenditures and raise taxes at a time when the taxpayer could least afford those increases. Although we received back less than half of those funds, I made it a priority to utilize those funds to give back to our citizens as much as we could. In addition to those VLT funds, we also have a strong trend of sales tax and other revenue areas. Combining that with savings in health insurance, due to the fact that most city employees agreed to use a single health insurance provider, along with other cost controls, has led to a positive outcome. The final result is that property taxes will be an average of -.81 percent. This reduction of almost 1 percent is a good start. My hope is that future councils will continue this trend for many years to come. Although you will not see me at the council table come January, you will continue to see me volunteering in other ways in the community as I always have. This is a great city and I believe we need to sustain it through community involvement. I wish to commend Commissioner-elect Michele Madigan. Her hard work has paid off. Although she has a large learning curve ahead of her, I am confident Christine Gillmett-Brown, director of Finance, will assist her in getting up to speed as quickly as possible. I have not had much of a chance to get to know Michele, but it appears that her heart is in the right place. In addition, I am also willing to meet with her to assure a smooth transition. It was my pleasure to serve as Saratoga Springs' commissioner of Finance. It is an experience I will not forget and I thank everyone for the opportunity. Kenneth Ivins is the outgoing Saratoga Springs commissioner of Finance. His term ends Dec. 31.
Kenneth Ivins Jr. Reader's View: Parting words from a grateful public servant
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. 'What's more, at the time, Dana is on a larger brig the CATALINA, which one would think "needed" shanties more -- that is, if they were available.,'
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Main content
Miklos Perenyi, Balazs Szokolay
Episode 2 of 4
A performance by Miklos Perenyi (cello) and Balazs Szokolay (piano). Dvorak: Klid (Silent Woods); Polonaise; Rondo in G minor Op 94. Plus music by Martinu and Janacek.
Presented by Jonathan Swain.
As part of a series celebrating Czech chamber music, Hungarian cellist Miklos Perenyi and pianist Balazs Szokolay perform a programme that includes Dvorak's popular miniatures for cello and Martinu's powerful second Sonata.
Miklos Perenyi (cello)
Balazs Szokolay (piano)
Dvorak: Klid (Silent Woods); Polonaise; Rondo in G minor Op 94
Martinu: Variations on a theme by Rossini; Variations on a Slovak Folk Song
Janacek: Pohadka
Martinu: Sonata No 2 for cello and piano.


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Best time to visit Buddha Park
Opening time of Buddha Park
Monday - Friday: 5.00 AM - 8.00 PM
Things to do at Buddha Park
Sight seeing, Museum
Best months to visit Buddha Park
All year
Traveller Type
1 out of 12 attractions in Ravangla
Places To Visit In India
Places To Visit In Ravangla
Buddha Park
Buddha Park
Ravangla, Ravangla
"The Buddha Park of Ravangla, otherwise called Tathagata Tsal, is located close to Rabong (Ravangla) in South Sikkim area, Sikkim, India. It was developed somewhere around 2006 and 2013 and highlights a 130-foot high statue of the Buddha as its center of attraction.The statue was consecrated on 25 March 2013 by the fourteenth Dalai Lama, and turned into a major stop by on the 'Himalayan Buddhist Circuit'. The statue of the Buddha marks the event of the 2550th conception commemoration of Gautama Buddha. The Buddhist circuit of this park was fabricated here under a State government venture, for boosting pilgrimage.The park region is perfectly finished making abundant walkway, gardens and space for guests to appreciate the quiet environment. The site summons excellent perspectives of the mountains and the profound climate of the area adds to the guest experience. The site likewise has extra base made for a museum meditation centre and for Buddhist gathering. "
Buddha Park Reviews
Jayashree Sengupta
433 Followers
13 Trips
View Trip
Beside the Buddha park is situated the old Rabong Gompa, a century old pilgrimage centre which later on extended to the present day Tathagatha Tsal.
Priyesh Kannoth
75 Followers
1 Trips
View Trip
The Buddha Park of Ravangla has a 130-foot statue of Buddha as its centrepiece. It was built by the joint efforts of the Sikkim government and its people.
Tamanna Tamang
59 Followers
3 Trips
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Haritha Priya
59 Followers
1 Trips
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The Buddha Park hosts a beautiful statue of Sakyamuni Buddha.It is situated in southwest Sikkim near ravangla. The park area is beautifully landscaped creating ample walkway, gardens and space for visitors to enjoy the serene surroundings.
305 Followers
9 Trips
View Trip
My driver was telling "sir, you have Buddha park there. A one of its kind in India." I was not having much idea about it. I guessed, it must be like all other park with a Buddha statue. But the first sight of Buddha statue changed my initial mindset. A big idol of Buddha on the top of a mountain in the centre of the park. The whole park and its surrounding was lush green. A beautiful chant of Buddham Sharanam Gachami was playing in the background in a different Chineses tune. The situation was masterpiece. Chill breeze touching my skin while they pass. All these will make a man to go into his soul and identify himself. After spending a quality 1hr in park I stepped inside Lord Buddha's shrine. Stunned with the wall painting and the hierarchy of the God's city at center, I stood amazed. It took another an hour and half for me to study and appreciate the the paintings and their devotion. The whole wall painting was done by specialists from the Himalayan Kingdom- Nepal. Winding up my days trip I headed towards Pelling. The time was 1845 hrs. It was dark. I was recollecting the day's journey and how coincidental everything was. Missing my cab to Pelling, a driver offering this trip else I would have missed a lot in this beautiful state.
Places to visit near Buddha Park
Ravangla, Ravangla
Buddha Park
"The Buddha Park of Ravangla, otherwise called Tathagata Tsal, is located close to Rabong ...
5 Reviews
Ralong Rd, Ravangla, Sikkim 737139, India
Tathagata Tsal (Buddha Park)
2 Reviews
7 Km From Borong Village, 4 Km From Naya Bazaar, Ravangla
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Hot Springs
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South Sikkim, Sikkim 737139, India
Tathagata Tsak
Ravangla, Sikkim 737139, India
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Sikkim Tour Itinerary and Travel Tips - your destination for this holiday season
Sikkim is land of #Glaciers #AlpinePasture #rhododendron #thrill #Monastery #innerPeace #Snow #te...
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Arushi Agrawal
75 Followers
Exploring the Paradise- SIKKIM
I've been in Sikkim before, but this time something different happened to me. Possibly, this time...
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I believe we travel in search of stories. Gangtok is a potpourri of nature, culture, fashion, ...
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East Sikkim
Aishwarya Swarup
82 Followers


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This is an unusually long Stones track, runing 7: 14. Mick Jagger' s work is done by 2: 45, however, as the groove plays out for the next four- and- a- half minutes. The Stones were experimenting with different styles around this time, and " Can' t You Hear Me Knocking? " has a distinct Santana influence. You dig oddball guitars and strange, rare equipment.
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Sure, a Fender Telecaster is a great guitar ( I have a 1969, and I love it), but there' s something about the weird ones that pulls you in or you wouldn' t be reading this newsletter. Roxy Music album reviews. STRANDED Year Of Release: 1973 Record rating = 10 Overall rating = 13 Roxy' s masterpiece, and Ferry' s best attempt at that luxuriant, decadent sound.


text:
On November 1, 2019, ORAQ implemented several changes to regulatory support at Duke University. These changes, which were implemented at the request of the School of Medicine, aim to improve the quality of regulatory submissions, increase efficiency and reduce delays with regulatory approvals, and decrease risk by ensuring compliance with federal regulations:
- Regulatory Review Requirements: All regulatory submissions associated with a clinical trial must be reviewed by ORAQ prior to submission to the U.S. Food and Drug Administration (FDA).
- Costs for ORAQ Support: In order to sustain and expand resources, ORAQ will charge for regulatory support. ORAQ effort that is not supported by a grant or contract will be charged back to academic research departments.
- New Submission Processes: Any drug or biologic submissions sent to the Center for Drug Evaluation and Research (CDER) or the Center for Biologics Evaluation and Research (CBER) for research INDs will be submitted electronically through FDA's Electronic Submissions Gateway (ESG) in non-eCTD format.
Have questions? Please review the presentation below or visit our frequently asked questions on regulatory review requirements, ORAQ costs, and submission processes. If you can't find the answers to your questions here, please reach out to us at email@example.com.
Presentation: Updates from the Office of Regulatory Affairs and Quality


text: Newsroom (Search) Search newsroom Sort by Most recentA-ZZ-ARelevance Select type Toggle facet Select option News (10) Press release (5) Video (1) Select activity Toggle facet Select option About us (8) Air navigation services performance review (5) Airport integration (23) Airspace design and utilisation (10) Facet deactivate Civil-military cooperation in aviation (12) Communications, navigation and surveillance (14) Cross-border air navigation services | Maastricht UAC (16) Customised support to stakeholders (1) Cybersecurity (6) Facet deactivate Digitalisation and information management (11) Disruption and crisis management (1) Environment (10) Forecasting (4) Innovation, research and deployment (38) Master plan, architecture and monitoring (8) Network operations (28) Network operations planning (1) Network performance (6) Optimised operational performance | Network Manager (52) Safety (11) Simulations and validation (11) Standardisation (6) Training and skills (5) Unmanned aircraft systems (19) Select date Toggle facet Select option Last month (3) Last 6 months (4) Last year (4) Last week (1) Reset filtersAirspace design and utilisation Facet deactivate Cybersecurity Facet deactivate Search newsroom Sort by Most recentA-ZZ-ARelevance 16 results found News 5 December 2019 Maastricht UAC implements H24 free route airspace Press release 21 November 2019 Israel Airports Authority (IAA) and EUROCONTROL conducted a joint cyber-security exercise on aviation systems News 14 November 2019 Stakeholder feedback powers EAD evolution News 13 November 2019 Airspace users workshop gathers airline operational experts News 30 October 2019 Tackling the problem of leaked credentials in aviation News 11 October 2019 Moving towards cyber resilience in aviation Press release 2 October 2019 EUROCONTROL and A-ISAC strengthen their relationship regarding ATM and aviation cybersecurity Press release 5 September 2019 European aviation receives boost from air traffic management industry News 9 April 2019 Airspace Architecture study – a clear vision up to 2035 News 12 March 2019 EUROCONTROL wins Network Performance Improvement Award News 16 January 2019 EASA re-certifies the European AIS Database (EAD) News 7 December 2018 SEEN Free Route Airspace extended to Slovakia Pagination 1 2 Next » Last Contact us × How may we help you? - Select an option - Press office questionMaastricht UAC questionGeneral question First name Last name Your Email Message I agree that my data can be processed in accordance with EUROCONTROL's privacy and data protection policy. We take data management seriously. At EUROCONTROL, we manage your data responsibly and do not provide it to third parties. We only use and process your data to answer your question and for quality control purposes. We apply our internal data protection rules, which are aligned with the General Data Protection Regulation, to all of our data-processing. Read our full privacy and data protection policy to learn more. Press office - Headquarters For urgent press inquiries related to the Agency and its work, please fill out the form, or call: +32 2 729 51 51 Press office - Maastricht UAC For any urgent press matters relating to the EUROCONTROL Maastricht Upper Area Control Centre, please fill out the form, or call: +31 43 366 1352 +31 43 366 1322 +31 43 366 1234


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Hi, welcome to learndutch.org's false friends.
Words from different languages that sound or look the same, but with a different meaning.
Today the Dutch word: "sollicitant", and the english "solicitor". Both have something
to do with professions, but not the same. They are false friends! "solicitor" in English, is what we call
"een advocaat" in Dutch. But, "een sollicitant" in Dutch, is this.
It is what we call "job applicant" in English. To apply for a job, is in Dutch the
verb: "solliciteren". een sollicitant voor de functie van advocaat
a job applicant for the position of solicitor So now you understand the difference, the
Dutch "sollicitant" and and the English "solicitor" are false friends! Check out our channel for more videos to learn
Dutch. See you there!


text:
My Social CalendarConsumerAffairs Unaccredited Brand
My Social Calendar offers activities in multiple cities for singles. The process is simple. Sign up, come and have a great time, and meet amazing people! It's as easy as that. My Social Calendar events can be found in locations across the United States including, Los Angelos, Washington DC, Philadelphia, Detroit, Manhattan, Long Island, Boston, South Florida, and Charlotte.
Keep an eye on your inbox, the lastest consumer news is on it's way!
My Social Calendar Reviews
A link has directed you to this review. Its location on this page may change next time you visit.
The experience with My Social Calendar, was something that I would not recommend. There were charges I was told by the Caller Rhonda that were supposed to be one time that became continual. I was supposed to be charged a membership fee that I was told only one time and a monthly fee. I ended up getting both charges and I called to get this corrected. The customer service was not understanding and I was not treated as a valued customer. I don't like being mislead, and the customer service team seemed to not care. I was locked in and the contract was something that made me feel like a number. I felt so awful at how I was not valued that I had to leave. I mean being locked in a contract is not enjoyable, it was not customer first.
I went to two events, first was at very expensive hotel that did not present much for icebreaking, the second was at a dive bar. These people I came in contact with were of means and I'm still on a budget. I felt My Social Calendar doesn't give you the chance to try it out, you sign up and you feel like it's a used car sales. I came out of loneliness and I left in debt. Currently I have arranged payments to get this behind me. I say this review, because I paid 600, and now I'm working out arrangements to pay the 2500 left to get this behind me! I feel that a social experience, should not be something that hurts you economically. As you can see I'm not happy and I warn anyone I know, to avoid this contract for felt not treated fairly.
I usually do meetups but haven't really met anyone and they are really unorganized. This was definitely more organized and I liked that everyone was single. If you're doing meetups and not getting anywhere this is worth trying.
Hello all, joined Social Calendar in Boston area, paid upfront for two years. Was told that there were many in my age group which was not true, but no worries, enjoyed people I did meet and had fun at the events. Towards the end of the first year events were frequently cancelled, sometimes with no advanced notice, you show up and nothing is happening. Then got error message when logging into calendar stating that there is no longer a calendar active in the Boston area. Cannot find any way to contact someone for a refund. The email contacts I had are all no longer accepting emails and the website shows no contact info whatsoever. Would like half of my payments back.
MSC (at least the west coast Los Angeles branch) is VERY misleading. They market themselves as a dating service, but the truth is, from my personal experience coming out and getting involved in their events, they are nothing but a glorified Senior Citizens/Middle-Aged Women's meeting club. Events are cancelled left and right due to poor attendance, and many of the attendees are older, like in the 50's or higher. There is nothing wrong with that, except the event planners and administration of MSC always lump HUGE age disparity of their members together to come out for the event, like honestly, what kind of romantic or dating options can occur if you put people that are 40 years apart together, what were they thinking?
There is NO matchmaking service here at ALL, it is only they schedule events to try to get their "members" to show up to (nobody wants to because of the awkward age disparity) and even if you are a "member" of MSC, you still need to pay separately for whatever event you are showing up to, then what's the point honestly?
You're better off not dealing with MSC as a middleman (that's all they are, a MIDDLEMAN) that offers a pointless and useless service. You could just as easily go to the bar or the clubs or whatever with friends and it would STILL be better for you socially than this awkward mess that they try to shoehorn all these older folks together into. With all these problems and awkwardness, it's always telling when attendees are dwindling, nobody likes showing up, and the events constantly get cancelled. MSC is fraudulent, the salespeople are straight up liars. They polish this ** well if you get on the other line of the phone with any of the sales reps. Awful, just awful. Just go to the bars and clubs with friends, you don't need to waste $900.00 with this "membership" to nothing. If you are in the 30's or younger, there is nothing here but disappointment. Don't waste your money.
I joined My Social Calendar 6 months ago and absolutely love it! I am 42, divorced and HATE online dating. All those wasted hours what was I thinking... With MSC I sign up for fun events and meet other single people face to face while having a blast. Last night I went to my first Escape Room and had a great time. I have met tons of new girl friends and FINALLY some decent men to date. I like the no pressure atmosphere. Bottom line we are not meant to date through computer screens. So glad I joined!
- 2,127,492 reviews on ConsumerAffairs are verified.
- We require contact information to ensure our reviewers are real.
- We use intelligent software that helps us maintain the integrity of reviews.
- Our moderators read all reviews to verify quality and helpfulness.
For more information about reviews on ConsumerAffairs.com please visit our FAQ.
When I started My Social Calendar, in 2016 it was the best thing I ever did. But slowly and surely the ground and events were being canceled left and right. With no replacement of events. Plus another thing that seem to be unusual. They would have men there, yet they look stare and do nothing! Professional lawyers, pharmacist, federal agents, pilots. No one ask for a number. Not just me, a lot of the other women who had been there in the group for like 15 years! No man ever ask them out. Now some due date men in the group. They kept organizing a lot of PMS, Menopausal, Estrogen laden events that eventually turned into cat lady events!
South Florida location. If you sign up, just pay month to month. No lifetime membership! Unless you plan to be in the group and lonely for life.
I would highly recommend My Social Calendar! There are over 18+ events a month and all the members are really fun and outgoing people. Being a shy person I was a little hesitant to join, but there is a host at every event that greets the "newbies" and introduces them to other members. I have been a member for a little over 5 months now and have made a lot of friends while doing something and different every week. The events are awesome and planned very well. Before joining, I had a terrible experience on the dating sites and apps because there are so many fake people and scammers. MSC has truly been so refreshing and everyone has a positive outlook on life!
I have been a member of the My Social Calendar New York City club for over 8 months and have had a truly fantastic experience. Over this time, I have met many great people and made even better friends and lasting memories. I am not much of a drinker, so I found it refreshing that I could join a group of people my age who like the same things I do and not have to always go to a bar. Some of the events I have attended include going to Caroline's on Broadway for a comedy night, trying to escape from an Escape Room, kayaking, and even taking a Sunday Mimosa brunch cruise around the city. I would definitely recommend joining MSC if all your friends are married and you just want to meet other neat people while not a having to plan a thing!
I joined My Social Calendar 3 months ago. I live in New Jersey but can easily travel into the city. I am 42, divorced and all my friends are married. I was really looking for a way to meet people and date without profiles! Last night I went to the dinner event at Ninja New York. The themed restaurant is a re-creation of an 18th century Ninja Village. It was very entertaining. We had about 20 of us and filled 2 tables. Everyone chatted and had a good time. About 7 of us went out after for some cocktails. I really enjoy stepping out and doing different things that I typically wouldn't do. It would be nice if they could do at least 1 event per week in North Jersey, right now they do 2 per month.
I was talked into and signed up for the NYC Calendar. A few months later, after I had paid my "dues" the NYC chapter ceased to exist. After calling multiple locations I found out that it was run by a single individual and that he had "disappeared" and no other locations had any info since they were all independently run. I filed a BBB complaint and a complaint with the Florida Attorney General (since they are HQ'd in Florida) and got no response. Instead, after trying to fight the charges, I received an email that the NYC chapter was "back", but would not be giving any refunds for the money they wrongfully took from consumers without even attempting to remedy what had occurred but instead blamed it on the "individual" who disappeared. I am an attorney and am filing a lawsuit against the company and welcome anyone else to reach out to me who experienced the same thing.
My Social Calendar Company Information
- Company Name:
- My Social Calendar
- Address:
- 5310 Markel Road
- City:
- Richmond
- State/Province:
- Postal Code:
- 23230
- Country:
- United States
- Phone:
- 8553479909
- Website:
- mysocialcalendar.com


text:
The Lethal Weapon: Of Tribulations and Insight
by Lee Tze Hui
Pained by the reality that everything she wanted belonged to her sister, Mirah plots her revenge. Involving dark magic from the sea below, she awoke a creature hungry for death and destruction only to fall into a deathlike sleep, cursed to never achieve her goal. Not knowing of her plot, kind hearted, Munirah races against time to find the antidote for Mirah's malady in an ancient realm. The sisters meet in death yet separated by the thin veil of good and evil, they travel through the dimensions of the world to discover their origin, their true nature and best of all, the secret behind all that move the powers of the universe - The Lethal Weapon.


text:
Strategy indices
What are strategy indices?
They are indices that are based upon a specified trading strategy. Just as other indices track the performance of a particular sector or market, a strategy index will measure the results of a particular trading strategy.
Where have you heard about strategy indices?
Asset managers issue them, as do some index providers such as Euronext and S&P Dow Jones. As an investor, your attention may have been drawn to strategy indices by your financial adviser.
What you need to know about strategy indices.
Strategy indices use 'quantitative' investment strategies, meaning they are based on mathematical formulae and leave little or no room for discretion by a fund manager. They are thus the opposite of 'qualitative' strategies, which depend on human judgement. The strategies concerned may refer to currencies, commodities, shares, bonds or interest rates.
All strategies are very dependent on market conditions and investors need to be experienced enough to decide on the strategy that suits their risk profile , and look carefully at the criteria that is followed in the construction of the index.


text:
In the twilight,
I stare out the window
to watch the stars
beaming with promise
while I am fading out.
I said I would shine
one day long ago
but the color's
left my cheeks
and the light died.
When morning arrives,
I open sleepy eyes
wishing I could have
slept through the night
and never woken up.


text:
Teaching Live! Dr. Louis Rossetti Learning Rossetti Infant
The Bayley Scales of Infant and Toddler Development–Third Edition (Bayley-III) is a revision of the Bayley Scales of Infant Development–Second Edition (BSID-II; Bayley, 1993). The Bayley-III is an individually administered instrument that assesses the developmental functioning of infants and young children between 1 month and 42 months of age (Bayley, 2006). The revision of the BSID-II was. Title: Rossetti Infant Toddler Language Scale Keywords: Rossetti Infant Toddler Language Scale Created Date: 11/3/2014 12:52:17 PM).
Bayley Scales of Infant and Toddler Development, Third Edition (Bayley-III). The child is asked to do a number of activities to see if their thinking, language, and moving (sitting, walking) skills are similar to children their own age. The Bayley-III has three major parts that are tested with the child: Cognitive, Language, and Motor. The parent completes a Questionnaire that looks at the DRAFT ECO Rossetti crosswalk – 10-30-07 Disclaimer: This crosswalk was completed by ECTA Center staff based on one or more requests from early intervention or early
Usefulness of the Bayley scales of infant and toddler
Preschool Language Scales Fifth Edition Australian and. iters-3 assesses both environmental provisions and teacher-child interactions that affect the broad developmental milestones of infants and toddlers, including: language, cognitive, social-emotional and physical development as well as concern for health and safety., cite this entry as: (2013) rossetti infant-toddler language scale (the rossetti). in: volkmar f.r. (eds) encyclopedia of autism spectrum disorders.).
Rossetti Infant-Toddler Language Scale (The Rossetti. manual dexterity, ball skills, balance bruininks-oseretsky test of motor proficiency-second edition (bot-2), 5-point rating scales survey childrenвђ™s language skills as well as their symbolic development, which is demonstrated in the childrenвђ™s gestures, facial expressions, and play behaviors. csbs is a norm-referenced, standardized instrument used to assess infants, toddlers, and preschoolers at risk for communication delays and impairments. functional communication age is between 6 and 24 months).
The Rossetti infant-toddler language scale question slp
Your child was just tested using the Bayley Scales of Infant and Toddler Development, Third Edition (Bayley–III). He or she was asked to do a number of activities to see if your child's thinking, language… Instructions for caregivers: This Checklist is designed to identify different aspects of development in infants and toddlers. Many Many behaviors that develop before children talk may indicate whether or not a child will have difficulty learning to talk.


text:
New Balance Men's Thermal Long-Sleeve Tee, $35
Available in a multitude of colors, this thermal transforms easily from workout shirt to casual lunch shirt in a cinch. Just make sure you don't actually wear it from one to the other—no one appreciates the smell of stale sweat, no matter how pulled together you look.
Available in Sports Authority stores and Sportsauthority.com
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!Back to top


text:
BrandPrilla Krasnodarskaya
From Cigarettes Pedia
Brand Prilla Krasnodarskaya
Prilla Krasnodarskaya cigarettes are produced in Russia, short (70 mm), wide flat hard box , 20 cigarettes in a pack.
Dear visitors of the site if you have more information about this brand, please edit this info. Thank you for the assistance.


text:
BJP's BY Raghavendra Likely to Win Shimoga, Says News18-IPSOS Survey
BY Raghavendra of BJP is the sitting MP from Shimoga Lok Sabha Constituency. He was elected after the by-polls held last year following the resignation of his father BS Yeddyurappa, who joined the Karnataka Legislative Assembly.
Representative image.
As the country awaits the result of the World's biggest democratic exercise, News18-IPSOS, an exit poll survey by Network 18, gives an insight into the probable outcome of the results.
As per News18-IPSOS survey, BJP candidate BY Raghavendra may emerge as a winner and retain the Shimoga Lok Sabha Constituency for the party based in the southern state of Karnataka. He is contesting against the Congress-JD(S) alliance candidate S Madhubangarappa.
BY Raghavendra of BJP is the sitting MP from Shimoga Lok Sabha Constituency. He was elected after the by-polls held last year following the resignation of his father BS Yeddyurappa, who joined the Karnataka Legislative Assembly.
In 2014 General Election, BS Yeddyurappa had defeated Manjunath Bhandary of the Congress with a margin of 3,63,305 votes. He obtained 53.7 per cent of vote-share.
In 2009 General Election, BY Raghavendra had defeated S Bangarappa of the Congress with a margin of 52,893 votes. He received 50.6 per cent of the overall votes.
The Lok Sabha elections in 2019 took place in seven phases across India in the time span of about a month and a half. A total of 543 seats went to polls in which around 900 million voters were expected to exercise their voting right.
The final results will be announced on May 23.
Get the best of News18 delivered to your inbox - subscribe to News18 Daybreak. Follow News18.com on Twitter, Instagram, Facebook, Telegram, TikTok and on YouTube, and stay in the know with what's happening in the world around you – in real time.
Monday 25 November , 2019 How Ajit Pawar May Have Changed Maharashtra's Political Dynamics | Crux+
Saturday 09 November , 2019 Launch of Kartarpur Corridor Amidst Indo-Pak Strife | Crux+
Wednesday 06 November , 2019 Babri Masjid-Ram Mandir Case History | Rare Interviews | Crux Files
Friday 08 November , 2019 LK Advani: The Architect of Hindutva Politics | Rare Interviews
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After the " soft launch " of the last 24 October, Black Desert Mobile now has a date of Official. Driven by the over three million pre-registrations, the mobile version of the acclaimed mmorpg will be launched globally on the next iOS and Android devices 11 December.
The launch will include new game features and support for nine different languages. Also, to celebrate the great pre-registration success on the official website of Black Desert Mobile, while supplies last, free copies of Black Desert Online, for supported consoles or PCs, will be given away
Here the official trailer. Good vision.
The Black Desert series covers PCs, Xbox One, PS4 and mobile platforms with over 20 millions of registered users and a further availability 150 countries. Black Desert Mobile offers the same fast-paced action fighting and detailed customization of characters that players are used to on PCs and consoles , with support for traditional languages such as English, German, French, Spanish, Russian, Thai, Indonesian, Chinese and Simplified Chinese. Players can try out an open world mmorpg full of interesting elements, including:
- Character classes – Players will be able to choose between Warrior, Ranger, Giant, Witch or Valkyrie classes. From the masters of hand-to-hand combat to those who attack from afar with the range, or a class skilled in defensive and / or offensive spells
- Combat – Players will have fun with a deep combat system that will allow them to experience the same level of action as Black Desert Online on own mobile
- Personalization – Players will be able to discover their potential through a detailed character creation system. It will be possible to design a unique adventurer by choosing from five classes and distinct skill sets to reflect your style of play.
- Life skills – You can also hone your skills by fishing, gathering, trading, raising horses and camping, managing your own path to riches
- Leveling – Players will be able to increase the power of their character with different attributes.
- In-depth gameplay – The system offers an engaging gaming experience, with social corporations, climate change, a real-time market and environment .
The article Black Desert Mobile, the release date has been revealed from IlVideogioco.com .


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