text:
Get breaking news about nutritional cures, dangerous chemicals, superfoods and more.
Subscribe to the FREE Natural News email newsletter. Your privacy is protected.
766 Heartburn
483 Proton Pump Inhibitor
396 Barrett's Esophagus
344 Omeprazole
325 pain
324 Dysphagia
323 Acid reflux
237 Hiatal hernia
208 Inflammatory
205 Asthma
189 cancer
186 Obesity
182 Body Mass Index
164 sleep
151 cough
141 lead
130 barium
106 Helicobacter pylori infection
104 smoking
103 Alcohol
98 Gold
77 blood
76 Weight loss
69 Antacids
68 heart
66 irritable bowel syndrome
63 Laryngitis
61 Achalasia
58 Ulcers
47 depression
42 Anxiety
42 overweight
37 larynx
34 Death
34 Fat
33 Nausea
32 Atrophy
26 sinusitis
25 Milk
23 Calcium
22 chronic disease
19 Famotidine
18 Weight gain
17 pregnancy
17 NSAIDs
15 Otitis
11 Magnesium
11 Bacillus subtilis
10 Dinner
10 acidification
|Vegans turn into cyberbullies, threaten high school students with pictures of dead animals
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|Doctors resign from UC Davis after getting caught infecting cancer patients' brains with fecal bacteria
|GMOs: Exemplifying 'If It's Not Broken, Don't Fix It'
|Take the cancer quiz now to find out your REAL risk of cancer (and how to prevent it!)
|Hillary Clinton vaccine-damaged? Severe brain damage symptoms suffered by former Secretary of State revealed in new book
|Covert hypnosis, mind control techniques, PSYOPs used daily to manipulate you. Wake up and protect your mind from bondage
|Marijuana cannabinoids - oral and transdermal methods
|Is the flu shot effective or just a big government-endorsed scam?
|Hypnosis helps cancer patients by allowing the use of local anesthesia -- and may prevent metastasis
|Soldiers still suffer from drug addictions or dependencies post-battle
|The top five cancer-causing foods
|Top six alkaline foods to eat every day for vibrant health


text:
- Update docs for fast-math flags. (details)
- [IR] Reimplement FPMathOperator::classof as a whitelist. (details)
- [X86] combineX86ShufflesRecursively - pull out (details)
- [PGO][PGSO] SizeOpts changes. (details)
- [OPENMP50]Add support for master taskloop simd. (details)
- gn build: Merge r375254 (details)
- [DOCS]Update list of implemented constructs, NFC. (details)
- [Format] Add format check for throwing negative numbers (details)

subset: commoncrawl


text:
We found 108 records in 25 states for Magaly Diaz in the US. The top state of residence is Florida, followed by New York. The average Magaly Diaz is around 50 years of age with around 43% falling in to the age group of 51-60. Uncover where Magaly Diaz lives along with previous addresses, cell phone numbers, email addresses, background report, criminal check, professional history and more. See more...Learn More About Magaly Diaz
Find out what information we have on them!
This search may reveal criminal records, bankruptcies, photos and more!


text:
Very best On the net Sports Betting Internet sites for Your Reference
It truly is hard to find a safe and trustworthy internet site the place you are able to do on the net sporting activities betting. In order to locate a person, you'll need additional study. Listed below are the very best five of the best on-line sports activities betting internet sites that you can attempt.
Bet365.com is Just about the most set up and oldest web site that provides a sociable interface layout for on-line bettors. They began since the year of 1974. It is an outstanding sporting activities-reserve for people gamblers who performed on the net that likes the possibilities and picks of different on the internet sports activities betting. It really is safe to Participate in Within this Site. Additionally they supply Virtually every thing like greyhound racing to handball and dart tournaments.
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Try to remember, constantly try to browse up the required details before you guess, and see the percentages presented by different websites for a similar sport to find the greatest leverage.


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Star Wars: The Rise Of Skywalker | "Hold On" TV Spot
- Published on: Sunday, December 1, 2019
Confronting fear. It's the destiny of the Jedi. Star Wars: The Rise of Skywalker is in theaters December 20. Get tickets: fandango.com/TheRiseOfSkywalker
Source: https://youtu.be/DEMYlPA5Q7g
NEG Toxic3Dcats3 hours ago
Idk why people are complaining about TV spots. Like do these kids not know what PR and advertising is -_-
sansa.stardust9 hours ago
'does she do that to us' i love that line idek why but it's wonderful
Alexander Schindler1 days ago
No, No, You're still holding on! Let go!
Alpine 6R0D1S1 days ago
Why does the saga have to end😢
LaChanson1 days ago
Really disappointed the "hold on" trailer has zero Phil Collins music.... smh
Unfortunately Peanutbutter2 days ago
The thumbnail shows regular jeans. The clothes don't look like they're from another world. Doesn't look believable.
Seth Dwyer2 days ago
You can fly, you can fly, you can fly!!!
Seth Dwyer2 days ago
Execute Order 67...
Sven Rademackers3 days ago +1
Yup she is the daughter of Obi-Wan Kenobi
Tuco The rat3 days ago
Yes end please
Shut Up3 days ago +1
Chewie: 'They fly now!'
C3PO: 'They fly now!'
Finn: 'They fly now!'
Poe: 'They fly now!'
Malte Jedstrom3 days ago
J J4 days ago
It's okay that you're here.
Mr. Mxyzptlk4 days ago
After hearing what this movie did do Hayden Christensen ad the character of anakin skywalker I have lost respect for this trilogy and this studio
Nicholas4 days ago
the more tv spots they show the more cheesey its looking
Domidayv4 days ago
"A long time ago in a galaxy far, far, away... Where spaceships can move at lightspeed... Where monks with mystical powers (that comes from a bacteria!?) can control mind and matter... Where a bounty hunter named Boba Fett was able to lift off a floating luxury skimmer with his signature jetpack... Where a Stormtrooper can skim through a thick forest on a wheel-less bike at 60-80 MPH or with many, MANY, other types of gravity-defying vehicles and technology... Our heros and two former employee of The New Order, that very same Order that is after our heros at this very moment, asks the Galaxy's most prominent question:
"They fly now?""
To hell with this garbage!
tristan tabaracci5 days ago
They fly now
Silentwake5 KY5 days ago
George Lucas cut please!
Matthew S5 days ago
Alan Yablonski5 days ago
Looks like a dumpster fire


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Kitchens. Monday , September 30th , 2019 - 07:26:26 AM
Sunny Yellow, like a ray of sunshine, yellow is the color of optimism and cheerfulness; it is even known to stimulate appetites. It's a fantastic color to brighten any kitchen, especially dark or small spaces. When choosing a yellow tone, be mindful of its intensity. Vibrant yellows are best used as accent colors throughout the kitchen; think bar stools, an accent wall or a backsplash. Pale or buttery yellows nicely take the place of white cabinets or surfaces. They also pair well with existing brown and wood tones. Regardless of what shade of yellow you choose, embrace your new happy vibe by accessorizing with a fresh bowl of lemons or a beautiful bouquet of daffodils. Positively golden!
Bigger is not always better, especially when we're talking kitchens. Small kitchens are usually more efficient workspaces than large ones. Space and good design aren't exclusive to a large kitchen — all you need are some good small kitchen decorating ideas that keep your small space organized, functional and beautiful. We've put together some small-kitchen decorating ideas that tackle the following issues with good design solutions. The three most common small-kitchen complaints are clutter, lack of counter space and a dark kitchen.
Board Kitchen Design Ideas for your Modern Small Space. Designing your studio apartment or bachelor flat to give you a modern and clean look is not an impossible task, but you will need to apply space saving techniques; especially in the most crowded spaces like your kitchen.In fact, this article will offer you a few space saving ideas to create a multifunctional space in your kitchen. The Italian board kitchen will be a perfect practical and aesthetic addition to your home as it consists of two operating parts. The workspace is a foldable board that includes a sink, dining area, and chopping space with shelves to store the regularly used utensils. The second area is, certainly, the cooktop that can serve in parallel with the workspace. When the foldable workspace is close, you can use the same space as a living area or even a home office.
Quote from Dapur modern memimpin pencahayaan untuk pilihan cerdas dalam dekorasi :
Pencahayaan adalah salah satu elemen yang diabaikan dalam mendekorasi dapur. Pencahayaan dapur yang sesuai baik untuk menciptakan tampilan yang indah, yang akan membuat Anda memiliki tempat memasak yang nyaman. Dalam ide dekorasi dapur, ada banyak ide pencahayaan dapur yang memberikan detail dan tampilan yang berbeda. Sebagai salah satu pilihan modern, pencahayaan yang dipimpin bisa menjadi pertimbangan yang baik. Ini akan menjadi pilihan cerdas Anda dalam mendekorasi dapur baru Anda. Lihat beberapa detailnya di bawah ini.
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Copyright © 2019. Marcelrich. All Rights Reserved.
Any content, trademark/s, or other material that might be found on this site that is not this site property remains the copyright of its respective owner/s. In no way does Marcelrich claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.


text:
£399,950 - £850,000
Oakley Meadows
3 and 4 bedroom properties
Oakley, Buckinghamshire
Do you want to see site plans, house types and floorplans?
You can see all of this and much more by requesting the development brochure. Simply complete the short form below.
The information you provide in the form below will be passed to Heyford Homes in order for them to provide the information you require and to keep you informed of their news, special offers and future developments. They may do so by using any of the contact details you have provided.
More information about Oakley Meadows...
An exclusive development of 12 brand new homes in the leafy village of Oakley. 2x3 Beds and 2x4 Beds still available for private sale.
This attractive development is situated approximately seven miles from the traditional market town of Thame, where there is an excellent range of shopping and leisure facilities; it is 9 miles from Bicester Village, the popular designer retail outlet, and approximately 10 miles from the city of Oxford, which offers an extensive range of shopping, cultural and leisure venues.
A small bespoke development of 2 x 2 Bed Homes, 4 x 3 Bed Homes, and 5 x 4 Bed Homes.
Images may not necessarily depict the actual development and in some cases may be a typical example.


text:
|Last hidden column for tag filter
Kingston Historical Trivia
Dec 11, 2019
Dec 14, 2019
Update on Side by Side project for girls health in South Africa.
Dec 18, 2019
Brenda is a successful businesswoman who enjoys helping others. She is the Regional Manager of Western Washington for LegalShield, with a growing business team that covers North America. She is the mother of 3 grown children of whom she is extremely proud. She recently joined the grandparent club and couldn't be happier. They inspire her to continue to work hard and help heal this incredible world. Brenda is a Rotarian with Poulsbo Rotary Club and served as president from 2010 to 2011; she presently serves on the International Services Committee. It was through this incredible organization that she was given the opportunity to travel to Ethiopia and Uganda in the fall of 2011. That's where she found her purpose for the second part of her life, starting her non-profit, Wall of Hope, which serves in Gondar, Ethiopia. Brenda joined the Board of Side by Side in January 2017 and will be traveling to South Africa with the founders of Side by Side in February 2020. She's here to update Rotary of KNK on a project called Game-Changer.
Dec 18, 2019 1:00 PM – 2:00 PM
Dec 25, 2019
Dec 25, 2019 10:30 AM – 11:30 AM
Jan 01, 2020
Fishline HomeShare Coordinator
Jan 08, 2020
Emily is the HomeShare coordinator at Fishline, a food bank and comprehensive service center in Poulsbo, WA. She is a passionate advocate for the potential of shared housing to help address our region's affordable housing crisis and to help elders age in the community. She has lived in Washington for much of her life and attended Seattle University, where she received a BA in cultural anthropology.
Emily will share information about Fishline's HomeShare program, which facilitates connections between those with space to rent in their homes and those in need of affordable housing. Home sharing programs exist worldwide, and are a community-centered, cost-effective way to promote housing affordability and help elders to age in place. Fishline's program provides resources for those interested in home sharing, including extensive background and reference checks, personalized interviews, and referrals to potential home-mates.
Jan 15, 2020 1:00 PM – 2:00 PM
Jan 22, 2020 10:30 AM – 11:30 AM
Jan 29, 2020
Feb 19, 2020 1:00 PM – 2:00 PM
Feb 26, 2020
Feb 26, 2020 10:30 AM – 11:30 AM
Mar 18, 2020 1:00 PM – 2:00 PM
Mar 25, 2020 10:30 AM – 11:30 AM
Cambodia literacy project
Apr 15, 2020
Apr 15, 2020 1:00 PM – 2:00 PM
Apr 22, 2020 10:30 AM – 11:30 AM
May 20, 2020 1:00 PM – 2:00 PM
May 27, 2020 10:30 AM – 11:30 AM


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parrot sculpture
310 items
Parrot Love
Gemstone Serpentine and Onyx Bird Figurine Sculpture Pair
Cesar Gonzales captures the instinctive and yet magical allure of parrots engaged in courtship. Standing on a glistening white onyx tree trunk, the birds show off their detailed feathers and exotic...read more
Amazon Parrot
Andean Green Parrot Hand Carved Gemstone Bird Sculpture
A perky green parrot flaunts feathers of natural serpentine. Carved by hand, the colorful bird is crowned with jasper and the beak is black onyx. Andean artisan Cesar Gonzales presents the sculpture...read more
Parrot with Palm Fruit
Handcrafted African Bird Theme Wood Sculpture
A parrot perches beside the fruit of the palm tree. Grasping the succulent treat in its claws, the bird leisurely feasts on the fruit. Daniel Quarcoo carves the beautiful sculpture from a single piece...read more
Artist: Daniel Quarcoo
Nazca Parrot Whistle Bottle
Parrot-Shaped Ceramic Nazca Bottle Sculpture from Peru
After the style of Nazca whistle bottles, this ceramic vessel is handcrafted by Peruvian artisans. Ynocencio Ccahuana creates the sculpture in the shape of a yellow parrot, painted by hand. A rustic...read more
Artist: Ynocencio Ccahuana
Yellow-Headed Parrot
Hand Sculpted Ceramic Yellow Headed Parrot Figurine
This ceramic figurine of a yellow-headed parrot looks up alertly, ready to be posed in your home or patio. Guatemalan artisan Mauricio Morales hand sculpts and hand paints this lovely bird with...read more
Artist: Mauricio Morales


text:
Firepits, Outdoor Propane Fire Pits Sale Diy Propane Fire Pit With Tables How To Build One At Home Decorating Easter Eggs With Nail Polish: Interesting Fire Tables For Sale
Published at July 02nd, 2019 02:58:18 AM by norah
Marked as gas fire pit tables costco discussion or gas fire table area of interest also natural gas fire pit table discussion plus dining table with fire pit in middle topic plus outside fire table subject with rectangular fire pit table subject along with Firepits, So don't forget to check out the main article in Interesting Fire Tables For Sale
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cherry countertop cherry wood.
cherry butcher block john boos intended for, cherry j, cherry wood photo gallery by custom woodworking,finishing cherry woodworking talk , cherry butcher block any size quote and order online, cherry kitchen cabinets with gray wall and quartz ideas, cherry, butcher block cherry kitchen by, deep x wide cherry wood kitchen dining,cherry .
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text:
The Braves wanted to add a veteran to their rotation. They landed a former familiar foe Tuesday.
Left-hander Cole Hamels and the Braves agreed to a one-year, $18 million deal on Wednesday, The Atlanta Journal-Constitution confirmed. The contract was first reported by ESPN's Jeff Passan.
Hamels, who turns 36 later this month, produced a 3.81 ERA with 143 strikeouts against 56 walks last season for the Cubs. He pitched 141-1/3 innings after being limited by an oblique strain, failing to log over 190 innings for only the second time in 10 seasons.
Before the strain, Hamels was brilliant. He owned a 2.98 ERA across 17 starts. When he returned over a month later, he posted a 5.79 ERA over his final 10 outings.
It had been reported Hamels was intrigued by a short-term deal with a contender. Some speculated that a return to the National League East, be it with the Phillies, Braves or Nationals, made sense.
Hamels made a name for himself in Philadelphia, where he pitched from 2006 through part of 2015. He was a three-time All-Star for the Phillies, winning NLCS and World Series MVP honors in 2008.
The Braves lost two veterans in their rotation when Dallas Keuchel hit free agency and the club declined its option on Julio Teheran. Hamels fills part of that void and brings championship experience.
Hamels wasn't attached to a qualifying offer, meaning the Braves didn't relinquish a pick for signing him.
It hasn't been a quiet offseason for the Braves, who already had signed relievers Will Smith, Chris Martin and Darren O'Day and catcher Travis d'Arnaud before the Hamels deal. The team has spent over $45 million for 2020 salary in free agency.
The Braves will continue to explore pitching upgrades, but filling their third-base hole now is the clearest need.


text:
Stephane F.Nancy, France
Top 100 Reviewer
Member since August 5, 2013
Last visited December 6, 2019
Profile ID (TUID): sepfcclhxx76xx2i
E-mail: [click to reveal]
I started working on IF (in french) around 2009.
I work with Inform 7, Texture and Twine.
My blog (mainly in French) :
News about games authored by Stephane F. (RSS Feed)
Interactive Fiction by Stephane F.
|L'Observatoire, by Stéphane F. (2016)
(4 ratings)
Azthath, premier automne après la guerre. Vous avez reçu la lettre il y a deux jours de cela. Hartmann... « ... découverte sensationnelle... pas pu te prévenir plus tôt... pas un mot aux...
|La libération, by Stephane F. (2019)
(2 ratings)
Made for the french Comp "Nouvim 3000" https://ifdb.tads.org/viewcomp?id=ukf919e45bo7iovs https://itch.io/jam/nouvim-3000-an-2019
|La Tempête, by Stéphane F. (2018)
(3 ratings)
Chez vous, paix, chaleur et sécurité. Partout : la nuit. Au dehors, la tempête.
|Les Masques du Carnaval (French/English), by Stéphane F. (2019)
Les Masques du Carnaval (The Carnival Masks) is the roughly corrected and playable version of a textual game I started on an Amstrad CPC 6128 in 1995 and whose existence I had completely forgotten...
|The Storm, by Stephane F. (2019)
(3 ratings)
At home, safe and warm. Everywhere : the night. Outside, the storm. « The Storm » is the english version of « La Tempête » released for the French comp 2018. Translation by Stéphane F. and Jack...
Recommended Lists by Stephane F.
This member hasn't created any lists yet.
Polls by Stephane F.
This member hasn't created any polls yet.
Reviews by Stephane F.
Three More Visitors , by Paul Stanley November 16, 2019
Une conversation avec Bruno Mortamet, by big-benny October 9, 2019
Morne Lune, by BALROG October 4, 2019
Ungodly hour, by Simon Deimel August 21, 2019
City of Dead Leaves, by Felix Pleşoianu August 16, 2019
See all reviews by this member
"I found the game moving and very well-written. The descriptions are not only "descriptive" but also very narrative, which gives a..." - See the full review
Une conversation avec Bruno Mortamet, by big-benny October 9, 2019
"Je ne mets pas de note, ce truc ne mérite pas 1 sur 5. Ni même de review, finalement."
Morne Lune, by BALROG October 4, 2019
"Remarques « formelles » pour commencer : - Le jeu est écrit sans fautes, dans un français de qualité. - L'implémentation laisse à..." - See the full review
Ungodly hour, by Simon Deimel August 21, 2019
"The game is meant to be "short diversion, not more" and the contract is being respected. The story is simple, with a cliché twist that..." - See the full review
City of Dead Leaves, by Felix Pleşoianu August 16, 2019
"The introduction and the rest of the story refers to a mysterious "him" that you have supposedly " - See the full review
See all reviews by this member
See all ratings and reviews by this member
Stephane F.'s Play Lists
Played GamesThree More Visitors , by Paul Stanley
Récits de grand-père, by Rémi Verschelde (Akien)
Morne Lune, by BALROG
Enigma, by Simon Deimel
Ungodly hour, by Simon Deimel
Wish ListGuilded Youth, by Jim Munroe
Winter Wonderland, by Laura Knauth
Entre Terre et Ciel, by Nathanaël Marion
Dard d'Enfer , by BALROG
Westfront PC: The Trials of Guilder, by Paul Allen Panks


text:
When it comes to professional gutter cleaning in New Orleans, nobody does it like our experts at ProClean. We can protect your home against rot by keeping your gutters clean and flowing freely, saving you the time and hassle of climbing on a ladder and risking a serious injury. Call us to clean out gutters and downspouts today. Gutter Cleaning New Orleans
Guest post authors include:
Fire Damage Restoration Houston Tx
Boone's Restoration Technologies specializes in fire damage restoration in Houston, TX. If you're trying to sort out the mess after a fire, you're probably dealing with as much water damage as fire damage. Our professionals can dry out your structure, provide mold remediation, and offer a number of restoration and repair services. Boone's Restoration Technologies
Boone's Restoration Technologies
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Janitorial Service FlorenceCleanadvantedge.com
Lawn Sprinkler Winterization Fredericksburg VA
Protect your irrigation system by having it winterizied by Commonwealth Irrigation and Landscape. An inexpensive way to make sure your lawn sprinkler system lasts for many years. It removes water from the system to protect your pipes and backflow preventor from the cold temperatures of the winter months.
Commonwealth Irrigation and Landscape


text:
Passionate About Human Resource Management
HR is actually a profession which in turn helps to understand the characters of varied people helping to mold ourself in respect to
different people. Their not a basic task. The requires a lot
and several patience. I believe i do have patience. This is the significant reason to choose HR since my occupation
Human resource management will help us how to cope with the
people, and in addition helps all of us to estimate what the workers are exactly in will need. knowing what precisely employees need will
help the corporation from all circumstences to be able to
enhance their productivity. this kind of great job can be
created by HR persons. HR jobs need compleate involvement and
tolerance. i know i will completly involve inside my work,
and also have large amount of patience to be able to serve a great
firm faithfully. thus i choose HUMAN RESOURCES as my personal career.
HR is a career which helps to understand the personas of various people and helps to mold ourself according to
different people. Its not a simple task. Its needs lots
and lots of endurance. I believe i actually do have patience. This is the major explanation to choose HOURS as my profession
Hrm helps us how to deal with the
people, and also helps us to estimate what the employees happen to be exactly in need. knowing what exactly workers need will
ensure that the organization from all circumstences in order to
improve their production. this kind of great job can be
done by HUMAN RESOURCES people. HOURS jobs require compleate involvement and
patience. i know that i is going to completly involve in my work,
and also have lot of tolerance in order to serve an
organization consistently. so i choose HR because my job.


text:
This may look like a watchface, but it's not. It's an app to record outdoor walks! This was done with a main screen that looks like a watchface, where you still want to have a "watchface" visible, yet do recording.

(if you want a more robust app for walking, see Hike or Hike2, but Simple Walk does much more than a native walking app!)

Support Thread: https://forums.garmin.com/developer/connect-iq/f/showcase/3882/support-thread-for-simple-walk

0.24 - Oregon and Rino support

0.25 - Edge 520 Plus support

0.26 - Fenix Plus device support
Ta aplikacja wymaga dostępu do następujących zasobów:
Mustafa üçüz
27 lutego 2018 | Wersja 0.23
Wellu The Great
16 stycznia 2018 | Wersja 0.22
Otherwise it works fine and its most useful. But reacently I have had the same problem as "Indrajeet" with my FR230. But Thanks anyway I needed that app. ;)
25 grudnia 2017 | Wersja 0.21.1
This has been my most used app since I bought FR235. Recently there is problem noticed. When I save activity, it shows summary and then watch restarts and it opens with native Run activity. If I save, it saves my walk as native running activity but no steps are recorded. If I discard running, nothing is saved neither walk nor steps.
25 grudnia 2017 | Wersja 0.21.1
He tenido que desinstalarla porque cada vez que terminaba una caminata al darle a guardar, el reloj se reiniciaba y encima perdía todos los pasos hechos hasta ese momento. Un desastre. Pd: en forerunner 235
Odpowiedź producenta
25 grudnia 2017, jim_m_58
try doing a hard boot of your watch. Hold the light button for 15-20 seconds until the watch turns itself off, then turn it back on Simple Walk hasn't changed in a while, so I suspect there is something with the firmware. What version are you running on your watch?
3 grudnia 2017 | Wersja 0.21.1
I tried this today in my Fenix3, but it's seem the screen is hangout after start, nothing update even the clock, although GPS is already and I'm still moving. I recognize if I pause current activity then start back again then the information is updated. When I finished, I save the activity, all display as normal, then I think maybe something goes wrong with Fenix3. Please give a check.
Odpowiedź producenta
3 grudnia 2017, jim_m_58
It sounds like something with your watch. Maybe the FW version? Please use 'Contact Developer and supply the information there, and that way I can ask quests. One thing to try is restarting the watch - hold the light button until it turns off and the turn it back on.
Steve Haerinck
21 października 2017 | Wersja 0.21.1
Just want to know, when I start the app, my Garmin Tactix Bravo reboot every time. When it work, every time it shows a lap it show (on the watch) LAP 0.
19 września 2017 | Wersja 0.21.1
Needs to be updated to work with the vivoactive 3. Same with hike 2.
Odpowiedź producenta
20 września 2017, jim_m_58
There is a bug in the 2.40 Firmware which impacts many apps. Once new FW is available, both Simple Walk and Hike2 should work fine. See: https://forums.garmin.com/forum/developers/connect-iq/connect-iq-bug-reports/1253279-vivoactive-3-onback-not-implemented-on-the-device
26 sierpnia 2017 | Wersja 0.20
Since you will ask, I'm using a Garmin Fenix 3, with latest firmware. What is absolutely mind boggling about this app is that it doesn't have the one and only feature that most people want it for: STEPS for the activity! Yes, it gives you a total for the day, and you can try and remember what you started with and subtract, etc., but it doesn't provide the most SIMPLE of data fields: STEPS DURING ACTIVITY!! Wtf? But even if it did, it crashes constantly, so I highly recommend against it.
Odpowiedź producenta
26 sierpnia 2017, jim_m_58
Seems you didn't really look! In addition to daily steps on the first screen there are also "steps (ACT)" which are your steps during the activity recording. As far as one of the 6 large configurable datafields, one of the options there is "Activity Steps". With the crashes, if you provide info on when it happens (such as "when I try to save the activity it crashes) I can look into it.
Timothy Murphy 🍻
30 lipca 2017 | Wersja 0.20
At first I thought it was a good app. Then little things started showing up. The font is too small to read . If you are interested in steps or miles you have to wait till it shows up again. The BIGGEST downfall is sometimes it will clear your steps off your Garmin after a long walk. It is maddening to have 20,000 steps and then have your garmin show 0 and no way to get them back ! This is no longer my app after doing this three times.
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31 lipca 2017, jim_m_58
As far as seeing tests, have you looked that the 6 configurable data fields spread across three pages? As far as losing your steps, the watch crashed, and to look into that I need to know things like the version of the app (shown on the screens), watch you are using and what firmware you are running. You can provide that info with "Contact Developer". It could be as simple as you having updated the app on the watch itself in a while.
Bart Van Doren
26 lipca 2017 | Wersja 0.20
This is exactly what I need. Number of steps at the bottom. Need to test it more thoroughly, but i am very happy for the moment.
Leeana Fitzgerald
13 lipca 2017 | Wersja 0.19a
Worked perfectly the first time but crashed my watch the second time I used it.
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14 lipca 2017, jim_m_58
Please use 'Contact Developer" on the right side of the screen and tell me things like which watch, what FW version is on your watch, etc. If there's a bug, I need this info to look into it. If by crash, you mean you saw "IQ!", there's also a file you can send me that will help.
7 czerwca 2017 | Wersja 0.19
I have a FR 235. Love this app, I use it for my lunch time walks and my slow runs (days where I want to jog a little but an actual run ain't happening). One thing I'm not super fond of is the bottom line rotating from calories burned to steps/goal to %steps. That's mostly me being super type A and wanting to control what I see, though.
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30 czerwca 2017, jim_m_58
With app settings, you can configure what you see on the bottom line of the first screen. Nothing, a single thing, or any number of options that rotate every minute. If you have things you want to see all the time, there are three data pages with two customizable data fields on each that again, can be configured using app settings. Here's the bacsics on using app settings: https://forums.garmin.com/forum/developers/connect-iq/connect-iq-showcase/115055-how-to-app-settings
28 maja 2017 | Wersja 0.19
Ripper app and the one I use most. Some fonts a little small for sure. And for some reason elevation is not metric like everything else.
Jeff Smith
24 kwietnia 2017 | Wersja 0.19
I love this app since the 230 doesn't have walking built it. Could you make the fonts other than the clock bigger? They are just too hard to read. Spread them out, add a screen, something.
13 kwietnia 2017 | Wersja 0.19
I've got the 735XT and it drove me crazy that there is no easy way to track an outdoor walk - without calling it a run and then changing it online or via the app. This app saves that extra step, which is really great since I cross-report over to Endomondo.
Lesley J
19 lutego 2017 | Wersja 0.18
I have a Forerunner 235 and I find the font way too small, I can't see how many km's I have walked. Other than that, I love it, use it every day when walking my dogs.
Tiago Peixinho
10 grudnia 2016 | Wersja 0.11.4
Mesmo colocando em volta manual, ele dá lap a cada 1.6km. Precisa corrigir isso
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11 grudnia 2016, jim_m_58
When you set auto-lap to "1", it uses the setting on your watch (Setting-System-Units-Distance) to be 1km or 1 mile. It sound like your watch may be set to miles, but Garmin Connect is set to km. If you set Distance Units to be Km's on your watch, you'll get 1km laps.
30 listopada 2016 | Wersja 0.16a
I use this app now for 6 weeks or so it works top. I have a Bravo Tactix watch and within a few seconds after starting the app I can start walking. It gives enough info in a simple way. the only thing I am curious about (will be somewhere explained probably) is the, for me, mysterieus sign of ! at the top of my watch.
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30 listopada 2016, jim_m_58
The "!" in a box at the top of the main screen is the icon for "Notifications". From left to right the icons are "zz" if you are in your configured sleep time, then notifications, then a bell if you have an alarm set, and the bluetooth symbol if you're connected to your phone. The color of the bluetooth icon changes to the "warn" color, if you are connected to the phone, but in "Do Not Disturb" mode.
30 listopada 2016 | Wersja 0.16a
I like this app when it works but it has a problem connecting to GPS. I test other activities and they have gps data while simplewalk gets stuck on waiting for gps. Uninstalled
Na razie brak dostźpnych danych.


text:
My Husband and I started doing Keto July 2018. We got over weight after we got out of the Marine Corps. It has been hard to workout because I became disabled, but my diet was not good. After our friend Amber recommended your site and support group, we found a lot of helpful information to get us started on a successful journey. So far it's been one month and we have lost 18 pounds each!
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It is thought that consumption of a high-fat-protein diet will be accompanied by a higher weight gain. On the contrary, our results confirm that the SKMD is an effective therapy for obesity without caloric restriction. This might be due to the fact that there is a synergic effect between the high protein ketogenic nature of the diet and its richness in MUFA and PUFA. We don't have data about the percentage of body fat and lean body mass lost. Nevertheless we think that there was a more selective fat loss because we didn't observe the flaccidity physical aspect that we have observed before with hypocaloric diets, and subjects had a physical aspect similar to a liposuction, since fat was removed from many different fat specific deposit areas, including the abdomen, thighs, hips, buttocks, waist, neck and upper arms. Our hypothesis is founded in the following statements:
Ayon sa mga eksperto, Member XXL upang madagdagan ang laki ng ari ng lalaki ang pinakaligtas at pinaka-epektibo. Sa merkado ng Pilipinas, ang produkto ay lumitaw kamakailan, ngunit na itinatag ang sarili nito bilang isa sa mga pinakamahusay na mga enlarger ng titi. Gamit ito, maaari mong maayos at hindi nakakapinsala ang paglago ng titi sa 1-3 na buwan. Bawat buwan ay makakakita ka ng mga kapansin-pansin na pagbabago at pagpapahusay.
This is a great list of Keto foods. I also try to choose higher quality food sources when they are available and my budget permits, such as grass fed meats and Kerry Gold butter, wild caught seafood, cage free eggs, and organic produce and oils as much as possible. When I travel and eat out, these higher quality options are generally less accessible, if at all. So I don't sweat it. I just go with the flow. We just have to do what we can when we can. 🙂 Best wishes to all on your personal wellness journey!
"Drastically limiting your intake of glucose, the usual energy source for your cells, reduces insulin secretions in your body. Since low levels of glucose are coming in, the body uses what is stored in the liver and then the muscles," says Rania Batayneh, MPH, the author of The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss. After about three or four days, all of the stored glucose is used up.
Ang Veganism, ang pagkain na nakabatay sa planta na naghihiwalay sa karne at pagawaan ng gatas, ay nagkakaroon ng oras sa araw. Sapagkat 2008, nagkaroon ng 350% na pagtaas sa bilang ng mga inilarawan sa sarili na mga vegan sa UK lamang. Kung saan nagmumula ang pagganyak na ito ay iba-iba, ngunit kabilang ang mga alalahanin tungkol sa kapakanan ng hayop, mga alalahanin tungkol sa kapaligiran at relihiyosong mga dahilan.
Ang mga BCAA ay popular bilang isang pre- at post-ehersisyo inumin at natutuwa rin ang mga ito. Sila tulungan pabilisin ang pagbawi at pagkumpuni ng kalamnan pagkatapos ng isang matigas na WOD. Sinusuri ng isang pag-aaral ng 2010 ang paggamit ng BCAAs at ipatupad ang pagganap sa magkasya sa lalaki na paksa. Ang mga paksa ay nakatanggap ng alinman sa BCAA o isang placebo sa loob ng tatlong linggo. Sa 4th linggo, sinimulan nila ang isang mataas na intensity kabuuang programa ng pagsasanay sa paglaban ng katawan.
The Ketodiet Guide provides an immense amount of information for those just learning the keto diet. Even for those like me, who've been low carb for years, but not having the results I was hoping to see, I've read over #6 and #7 regarding the right amount of fat for weight loss for my body. She backs up all her information with science, not just personal opinion.
Tulad ng nakasanayan sa pagbaba ng timbang, sa wakas ang lahat ay bumaba sa pagkuha ng mas kaunting enerhiya kaysa sa iyong paso. Sa UK, ang National Diet and Nutrition Survey Sinasabi na sa karaniwan, ang mga tao ay nakakakuha ng halos kalahati ng kanilang enerhiya mula sa carbohydrates. Kaya sa pamamagitan ng pagputol ng pinagmulan ng kalahati ng iyong enerhiya mula sa iyong diyeta - kahit na ang ilan sa enerhiya na iyon ay pinalitan ng taba - malamang na mabawasan ang iyong paggamit ng enerhiya, na humahantong sa pagbaba ng timbang.
Przykładamy dużą wagę do zachowania prywatności naszych Klientów. Zamawiając GREEN COFFEE Plus na tej stronie internetowej masz pewność, że w zwykłym, szarym kartoniku preparat ten dotrze bezpośrednio pod wskazany przez Ciebie adres. Nie ma zatem takiej możliwości, żeby ktokolwiek dowiedział się o Twoich zmaganiach z nadprogramowymi kilogramami, chyba że sam mu powiesz.
Ano ang pinakamahusay na Coke sa pag-inom
When you're eating the foods that get you there (more on that in a minute), your body can enter a state of ketosis in one to three days, she adds. During the diet, the majority of calories you consume come from fat, with a little protein and very little carbohydrates. Ketosis also happens if you eat a very low-calorie diet — think doctor-supervised, only when medically recommended diets of 600 to 800 total calories.
However, the most undeniable fact is that as different people have different metabolic rates and physical and medical conditions, the effect of this supplement on each individual can vary. This is why different users have different levels of satisfaction. Anyway, each user can see noticeable changes within a month or two. If you have some medical conditions, you need to consult with your doctor before taking these pills. Moreover, if you are taking some medications, you should take advice from your physician.
The ketogenic diet is calculated by a dietitian for each child. Age, weight, activity levels, culture, and food preferences all affect the meal plan. First, the energy requirements are set at 80–90% of the recommended daily amounts (RDA) for the child's age (the high-fat diet requires less energy to process than a typical high-carbohydrate diet). Highly active children or those with muscle spasticity require more food energy than this; immobile children require less. The ketogenic ratio of the diet compares the weight of fat to the combined weight of carbohydrate and protein. This is typically 4:1, but children who are younger than 18 months, older than 12 years, or who are obese may be started on a 3:1 ratio. Fat is energy-rich, with 9 kcal/g (38 kJ/g) compared to 4 kcal/g (17 kJ/g) for carbohydrate or protein, so portions on the ketogenic diet are smaller than normal. The quantity of fat in the diet can be calculated from the overall energy requirements and the chosen ketogenic ratio. Next, the protein levels are set to allow for growth and body maintenance, and are around 1 g protein for each kg of body weight. Lastly, the amount of carbohydrate is set according to what allowance is left while maintaining the chosen ratio. Any carbohydrate in medications or supplements must be subtracted from this allowance. The total daily amount of fat, protein, and carbohydrate is then evenly divided across the meals.[37]
I am just starting and would like to get the maximum out of this new lifestyle change ( I hate the word diet haha) the recipes I've seen on here look amazing and sound better that the junk I've been subjecting my body to I cannot wait to start seeing the results. The only question I have is I cannot stand just drinking regular water can I use crystal lite in my water to give it flavor?
By now you know that proper macronutrient intake is key to this diet. Keto Diet Tracker makes it simple to do just that. Input foods easily by using their barcode scanner or search functions. Then set and personalize your goals based on body type, activity level, and your desire to lose, gain, or maintain your weight. You can even create your own meals and recipes, and integrate your data with Apple Health. If you want to count more than 5 foods per day, you can upgrade to a subscription and stay on top of everything you eat with ease.
Maaari kang mawalan ng timbang sa pamamagitan lamang ng pag-cut out carbs
Upang sagutin ang tanong sa itaas, ang Walang-hanggan Labs Kababaihan Multivitamin ay ginawa upang magbigay ng pinakamahusay na pagganap. Mayroong ilang mga blends sa loob ng bitamina upang magbigay ng pinakamahusay sa mga pinakamahusay sa mga sangkap. Sa katunayan, Walang-hanggan Labs nagsasabi na hindi sila magdagdag ng anumang mga hindi kinakailangang mga sangkap. Sila ay lamang magdagdag ng kung ano ay mahalaga at mahalaga sa iyong kalusugan. Ang isa pang mahalagang katotohanan tungkol multivitamin na ito ay ang pag-iwas sa mga gumagamit sa pagkuha ng may sakit sa kanilang tiyan. Kadalasan, multivitamins maaaring maging sanhi ng sakit ng tiyan, ngunit ang multivitamin higit sa Walang-hanggan Labs ay madali sa tiyan. Ito rin ay pumupuno sa lahat ng mga nawawalang mga bitamina na ang iyong araw-araw na diyeta ay maaaring kulang sa panahon, na kung saan ay kinakailangan sa mabuting kalusugan.
Gluconeogenesis is the endogenous production of glucose in the body, especially in the liver primarily from lactic acid, glycerol, and the amino acids alanine and glutamine. When glucose availability drops further, the endogenous production of glucose is not able to keep up with the needs of the body and ketogenesis begins in order to provide an alternate source of energy in the form of ketone bodies. Ketone bodies replace glucose as a primary source of energy. During ketogenesis due to low blood glucose feedback, stimulus for insulin secretion is also low, which sharply reduces the stimulus for fat and glucose storage. Other hormonal changes may contribute to the increased breakdown of fats that result in fatty acids. Fatty acids are metabolized to acetoacetate which is later converted to beta-hydroxybutyrate and acetone. These are the basic ketone bodies that accumulate in the body as a ketogenic diet is sustained. This metabolic state is referred to as "nutritional ketosis." As long as the body is deprived of carbohydrates, metabolism remains in the ketotic state. The nutritional ketosis state is considered quite safe, as ketone bodies are produced in small concentrations without any alterations in blood pH. It greatly differs from ketoacidosis, a life-threatening condition where ketone bodies are produced in extremely larger concentrations, altering blood ph to acidotic a state.
Ano ang maaari kong kumain sa isang keto restaurant
Obesity ay nangyayari dahil sa pagmamana, mahinang lifestyle, pathological pagbabago sa metabolic palitan. Ang isang predisposition sa labis na katabaan ay hindi mangyayari na may isang balanseng diyeta at regular na ehersisyo. Ang tao mismo ang nagbibigay sigla sa pag-unlad ng disorder, pagkain junk pagkain at inuming may alkohol. Dahil sa kanilang epekto sa kasaysayan ay lilitaw diabetes, cardiovascular sakit, karamdaman ng Central nervous system. Mula mass nadagdag magdusa mahahalagang organo.
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One downside to a ketogenic diet for weight loss is the difficulty maintaining it. "Studies show that weight loss results from being on a low-carb diet for more than 12 months tend to be the same as being on a normal, healthy diet," says Mattinson. While you may be eating more satiating fats (like peanut butter, regular butter, or avocado), you're also way more limited in what's allowed on the diet, which can make everyday situations, like eating dinner with family or going out with friends, far more difficult. Because people often find it tough to sustain, it's easy to rely on it as a short-term diet rather than a long-term lifestyle.
Ang matatag na puting masa na natagpuan sa isang sirang garapon sa isang libing libing Ehipto ay naging pinakalumang halimbawa ng solidong keso sa mundo. Marahil na karamihan ay ginawa mula sa gatas ng tupa o kambing, ang keso ay natagpuan ilang taon na ang nakalilipas ng mga arkeologo sa sinaunang nitso ng Ptahmes, na isang mataas na ranggo na taga-Ehipto. Natukoy ang substansiya matapos isagawa ang koponan ng arkeolohiya ng pagkakakilanlan ng biomolecular ng mga protina nito.
Nakabalot Condiments O Canned Pagkain - Packaged condiments, tulad ng tomato ketchup, tomato katas, sarsang barbekyu, atbp, ay naglalaman ng mataas na halaga ng asukal, artipisyal na lasa at kulay, carbs, at preservatives. Ang mga ito ay ang lahat ng pulang flags pagdating sa pagbili ng nakabalot condiments o de-latang pagkain. Iwasan ang pagbili ng mga ito mula sa supermarket. Kung hindi mo bumili, i-check ang label. Ang mas mababang mga sangkap, mas mahusay.
The aim of ketogenic diets is to send the body into a state of 'ketosis' by using a very strict low-carb diet. This umbrella term can include diets such as the Atkins diet, Dukan diet and LCHF (low carb, high fat) diets such as the banting diet, although the ratios of fat, protein and carbs and other specific features of each diet (e.g. 'phases') can vary.
The principle behind the ketogenic or keto diet is simple, even if it seems counterintuitive. Cut your carbs and eat more fat to force your body to burn more fat. The diet encourages your body to enter a state called ketosis, in which it fuels itself on stored fat. Ketosis can significantly help you lose weight and may also help decrease your blood sugar and hunger while increasing your energy.
I also think a common mistake made on the diet, is individuals focus on reducing carbohydrates, but they do not increase their fat adequately. This may make it difficult to go into ketosis, especially if they are consuming too much protein. Some adults can be on a stable ketogenic diet consuming 50 net carbs whereas some may need to restrict to 15 net carbs."
Ang sobrang stress ay maaaring makaapekto sa iyong isip at katawan. Ang sobrang stress ay maaaring makapinsala sa pag-andar ng iyong hypothalamus. Ito ang bahagi ng iyong utak na kumokontrol sa hormone regulation. Ang pagtuklas ng pinagmumulan ng iyong pagkapagod at pamamahala ng iyong mga antas ng pagkapagod ay maaaring makatulong sa iyong panahon na magsimula muli.
This is a great list of Keto foods. I also try to choose higher quality food sources when they are available and my budget permits, such as grass fed meats and Kerry Gold butter, wild caught seafood, cage free eggs, and organic produce and oils as much as possible. When I travel and eat out, these higher quality options are generally less accessible, if at all. So I don't sweat it. I just go with the flow. We just have to do what we can when we can. 🙂 Best wishes to all on your personal wellness journey!
People claiming huge benefits of these supplements – despite the lack of solid scientific support – may sometimes have a financial reason to believe in the supplements. Some of these products are sold under a multi-level marketing arrangement, where sales people are paid based on commission. For example, the company Prüvit sells drinkable ketones, called KETO//OS with a multi-level marketing structure.
First reported in 2003, the idea of using a form of the Atkins diet to treat epilepsy came about after parents and patients discovered that the induction phase of the Atkins diet controlled seizures. The ketogenic diet team at Johns Hopkins Hospital modified the Atkins diet by removing the aim of achieving weight loss, extending the induction phase indefinitely, and specifically encouraging fat consumption. Compared with the ketogenic diet, the modified Atkins diet (MAD) places no limit on calories or protein, and the lower overall ketogenic ratio (about 1:1) does not need to be consistently maintained by all meals of the day. The MAD does not begin with a fast or with a stay in hospital and requires less dietitian support than the ketogenic diet. Carbohydrates are initially limited to 10 g per day in children or 20 g per day in adults, and are increased to 20–30 g per day after a month or so, depending on the effect on seizure control or tolerance of the restrictions. Like the ketogenic diet, the MAD requires vitamin and mineral supplements and children are carefully and periodically monitored at outpatient clinics.[48]
Mediterranean diet has evident health benefits. Such diet is associated with a longer life span [6,7] and lower rates of coronary heart disease, certain cancers [8], hypercholesterolemia, hypertension, diabetes and obesity [9]. It is difficult to define which are the healthiest constituents of the Mediterranean diet, since it is a very varied diet that can change among the Mediterranean countries. For example, in Spain the fish is an important component [10,11] as well as the olive oil, red wine and vegetables, that are 3 essential components of such diet in all the countries. The healthy properties of the incorporation of olive oil, red wine and fish consumption to a ketogenic diet could be explained by the 3 following sections. Regarding the healthy properties of vegetables it is well known that they are high in water, phytonutrients, antioxidants and provide a good source of fiber.
Ay keto mabuti para sa mataas na presyon ng dugo
Milk is limited. There are no long-term risks to eating Mediterranean, says Cohen. But you may be put off if you're big on eating a lot of milk and rely on it to get all the calcium you need. You'll get to eat cheese and yogurt, but in smaller amounts. "To get enough calcium in the diet without milk, one would need to eat enough yogurt and cheese, or seek nondairy calcium sources," says Cohen. If needed, drink skim milk. Otherwise, nondairy calcium sources include fortified almond milk, sardines, kale, and tofu made with calcium sulfate. (30)
Thank you for creating this list! I have an article from Bodybuilding.com to advise how to prepare and be successful before giving up on this plan but the food list was quite short. My trainer suggested this eating plan for me so I found your list so I can go purchase the foods now. I believe I have my macro counts right to start so wish me luck! And thanks again for sharing this !! Rebecca
Upang sagutin ang tanong sa itaas, ang Walang-hanggan Labs Kababaihan Multivitamin ay ginawa upang magbigay ng pinakamahusay na pagganap. Mayroong ilang mga blends sa loob ng bitamina upang magbigay ng pinakamahusay sa mga pinakamahusay sa mga sangkap. Sa katunayan, Walang-hanggan Labs nagsasabi na hindi sila magdagdag ng anumang mga hindi kinakailangang mga sangkap. Sila ay lamang magdagdag ng kung ano ay mahalaga at mahalaga sa iyong kalusugan. Ang isa pang mahalagang katotohanan tungkol multivitamin na ito ay ang pag-iwas sa mga gumagamit sa pagkuha ng may sakit sa kanilang tiyan. Kadalasan, multivitamins maaaring maging sanhi ng sakit ng tiyan, ngunit ang multivitamin higit sa Walang-hanggan Labs ay madali sa tiyan. Ito rin ay pumupuno sa lahat ng mga nawawalang mga bitamina na ang iyong araw-araw na diyeta ay maaaring kulang sa panahon, na kung saan ay kinakailangan sa mabuting kalusugan.
Upang madagdagan ang laki ng kalamnan, ikaw dapat makisangkot sa mabigat na timbang nakakataas tulad na sila maging sanhi ng pagkasira ng kalamnan at pagkumpuni kaagad. Mong dapat iangat lamang tungkol sa 3-5 nagpapanggap na sinundan ng isang panahon ng relatibong mahahabang pahinga ng 2-4 minuto pagitan ng sunud-sunod na hanay. Para sa pinahusay na mga pagbabata, iangat ang tungkol sa 10-15 nagpapanggap ay sinundan ng isang maikling natitirang panahon ng 45-60 segundo sa pagitan ng Set. Ang pagsasanay ay dapat mataas-tindi.
"Plenty of people jump right in, thinking all they have to do is cut carbs and increase fat. All of a sudden, they hit a wall and get 'keto flu.' They feel tired, lethargic, and experience headaches," Wittrock says. "The primary reason they get these symptoms is lack of the three primary electrolytes: sodium, potassium, and magnesium. If you're deficient in any of these, you'll suffer mentally and physically. This is the single biggest reason people fail on the keto diet."
Finally, people eat about nine servings of fruits and vegetables a day on a Mediterranean diet. (1) Produce packs an array of disease-fighting antioxidants, and people who fill their diet with these foods have lower risk of disease. Yet as the National Institutes of Health points out, it's not known if it's the antioxidants or other compounds (or general healthy eating patterns) that are responsible for these advantages. (5)
Paano ko maluwag £ 10 sa 2 buwan
Ikaw ay lubos na namangha upang makita ang mga resulta. Ngunit mayroon kang upang dumikit ang plano hanggang sa maabot mo ang iyong layunin, sa kabilang banda, ketosis ay titigil at hihinto ka sa nasusunog taba. Sa artikulong ito, makikita mo ang isang detalyadong plano sa 5-linggo, exercise routine, mga benepisyo, at isang keto pagkain shopping list! Simulan na natin.
Some keto cookies or a keto brownie can certainly be delicious, but if you're looking for a dessert that's a little more interesting, then you have to try this chocolate chia pudding! I love chia seeds for a number of reasons. They're high in antioxidants, vitamins such as calcium, potassium and magnesium, Omega-3 ALA, dietary fiber and even protein. So, while this dish feels like a dessert, you're receiving plenty of necessary nutrients. Enjoy guilty-free!
If you like more veggies in your Keto Diet and are also concerned with a low calorie keto meal plan, then the IBIH 5 Day Keto Soup Diet may be for you! Featured in Woman's Day magazine twice already, this Keto Soup Diet is is also Whole 30 friendly, so it's super healthy and very effective. Be prepared for some detox symptoms, as this Keto Soup Diet Meal Plan does not include grains, dairy, sweeteners, or alcohol – which means it works very very well, but can cause headaches in the first couple of days. We have an exclusive Keto Soup Diet Facebook Group for this plan too – so feel free to join to get the support and help you need to succeed and tell everyone about your amazing results!
A: You'll find a detailed menu earlier in this article (also, recipes from Everyday Health!), but generally, you'll want to make plants and whole grains the stars of your plate. If you look at a Mediterranean diet food pyramid, sweets are up top (indicating they should make up only a small part of your diet), followed by meat and dairy, and then fish. Last are fruit, veggies, and whole grains (suggesting they can be eaten liberally). Also, enjoying food with friends and family is a tenet of the eating approach, so make your meals a social affair!
By now you know that proper macronutrient intake is key to this diet. Keto Diet Tracker makes it simple to do just that. Input foods easily by using their barcode scanner or search functions. Then set and personalize your goals based on body type, activity level, and your desire to lose, gain, or maintain your weight. You can even create your own meals and recipes, and integrate your data with Apple Health. If you want to count more than 5 foods per day, you can upgrade to a subscription and stay on top of everything you eat with ease.
Kapag ang carbohydrates (binubuo ng glucose) ay natupok, nagiging sanhi ito ng mga antas ng glucose ng dugo na tumaas. Ang hormone insulin, na responsable sa paggamit ng paggamit ng enerhiya, ay ipinagtatapon ng pancreas dahil sinira nito ang istraktura ng lahat ng mga protina, dahil ang mataas na konsentrasyon ng asukal sa dugo ay nakakalason para sa mga tisyu ng tao.
Dahil ang mga ketones ay isang ginustong gasolina para sa puso at diaphragm, at dahil ang isang estado ng ketosis ay maaaring magbigay ng matinding focus at nagbibigay-malay na pagganap sa panahon ng mahirap na mga gawain ng kaisipan, ang isang ketogenic diet ay maaaring maging lubhang kapaki-pakinabang para sa pagbabantay mga atleta tulad ng triathletes, distansya swimmers, cyclists, marathoners, ultra-runners, atbp.
The ketogenic diet has been studied in at least 14 rodent animal models of seizures. It is protective in many of these models and has a different protection profile than any known anticonvulsant. Conversely, fenofibrate, not used clinically as an antiepileptic, exhibits experimental anticonvulsant properties in adult rats comparable to the ketogenic diet.[58] This, together with studies showing its efficacy in patients who have failed to achieve seizure control on half a dozen drugs, suggests a unique mechanism of action.[56]
Ano ang bunga dont may carbs
You've selected an efficient, well-designed meal substitute system. The technology of meal substitute demands continuous and careful monitoring from experts. It can be unsafe to do this on your own, although it won't be practical to get your own personal doctor either. The best solution is to join a meal substitute program that offers an extensive solution-from providing advised items, to helping your acquire healthier habits, to aiding your persistence for a fit, energetic and healthier lifestyle.
Gawin Parkinsons pasyente matulog ng maraming
While macros will differ a little from person to person, the general rule of thumb for keto is to keep carbohydrates under 5% of your daily caloric intake. As long as you avoid the foods mentioned above, you should be fine. Google "TDEE calculator" if you need some additional guidance on how many calories to eat. I've had success following this way of eating as it allows me to eat foods that taste great. There are tons of resources online as well if you need additional guidance. A quick google search should turn up a ton of resources. Hope this helps!
Because the ketogenic diet alters the body's metabolism, it is a first-line therapy in children with certain congenital metabolic diseases such as pyruvate dehydrogenase (E1) deficiency and glucose transporter 1 deficiency syndrome,[35] which prevent the body from using carbohydrates as fuel, leading to a dependency on ketone bodies. The ketogenic diet is beneficial in treating the seizures and some other symptoms in these diseases and is an absolute indication.[36] However, it is absolutely contraindicated in the treatment of other diseases such as pyruvate carboxylase deficiency, porphyria, and other rare genetic disorders of fat metabolism.[9] Persons with a disorder of fatty acid oxidation are unable to metabolise fatty acids, which replace carbohydrates as the major energy source on the diet. On the ketogenic diet, their bodies would consume their own protein stores for fuel, leading to ketoacidosis, and eventually coma and death.[37]
Wilder's colleague, paediatrician Mynie Gustav Peterman, later formulated the classic diet, with a ratio of one gram of protein per kilogram of body weight in children, 10–15 g of carbohydrate per day, and the remainder of calories from fat. Peterman's work in the 1920s established the techniques for induction and maintenance of the diet. Peterman documented positive effects (improved alertness, behaviour, and sleep) and adverse effects (nausea and vomiting due to excess ketosis). The diet proved to be very successful in children: Peterman reported in 1925 that 95% of 37 young patients had improved seizure control on the diet and 60% became seizure-free. By 1930, the diet had also been studied in 100 teenagers and adults. Clifford Joseph Barborka, Sr., also from the Mayo Clinic, reported that 56% of those older patients improved on the diet and 12% became seizure-free. Although the adult results are similar to modern studies of children, they did not compare as well to contemporary studies. Barborka concluded that adults were least likely to benefit from the diet, and the use of the ketogenic diet in adults was not studied again until 1999.[10][14]
I eat a diet that varies from ketogenic to simply very low carb, and I love it. After a lifetime of being overweight and unfit, I am now, in middle age, in the best shape of my life. I weigh less and wear a smaller size than I did in my teens. I am also stronger and fitter than ever. In addition, my physician was "keep[ing] an eye on" a number of health issues of the type that most people assume are the inevitable result of ageing: Elevated blood lipids; elevated blood pressure; elevated blood sugar. I attribute a great deal of my success to the fact that I was motivated this time much more by health than vanity. They wanted me to go on statins, and I just refused. I applied myself in earnest to a low-carb way of eating, and in the course of my research I learned about ketogenic diets. I normally eat about 75 grams a day of fat; when I am riding regularly, that's often 100 or more; during long-distance rides, 150+.
Ang Keto ay maaaring magkaroon ng ilang mga kapus-palad na epekto, ang isa ay kilala bilang "Keto Flu," o isang pangkat ng mga sintomas na naranasan bilang isang transisyon mula sa mga carbs hanggang sa taba, sabi ni Bede. Ang mga posibleng epekto ay kinabibilangan ng sakit ng ulo, pagduduwal, pagkasabog, pagputol ng kalamnan, at pagkapagod. Tawagan itong Carb Withdrawal Syndrome.
Ano ang isang colonic J lagayan


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If you've been blacklisted or have a rap sheet a mile long, chances are youve led a troubled life. But on EA Games Need for Speed Most Wanted, trouble is what youre afterand the badder you are the better. Its all about gaining mean-street cred as you run from the cops and attempt to out-race your cutthroat rivals in an all-out effort to reach the Blacklist podium and grow your rap sheet.
Getting caught too much? Then youll need to get your ride (the more than 30 vehicles in the game range from a Chevy Cobalt to Lamborghini supercars) into the safehouse for some tuning. Youll also need to work on your evasive maneuvers and use traffic to your advantage to keep the heat off your car and you from getting busted. The games career mode features a neat back story where youll learn about the Blacklist. Multiple racing styles keep the action fresh.


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4S140-20 Pentax 3 phase 3hp / 2.2kw Bore Pump
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Thank you for your outstanding fast and friendly service. I highly recommend StrongmanPumps for easy ordering, great pricing and super fast delivery. I wouldn't hesitate to order from you again in future.
Fast service and freight backed up with great tech support all made easy. Thanks Marion for your help.
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Thank you Marion for your assistance in choosing the right pump for my needs. Your estimation of pressure with respect to type of sprinklers was spot on. A good service.
I ordered my pump on Friday afternoon and received it Tuesday. There was a substantial cost saving when compared with the local irrigation supplier suggested by the manufacturer. They would have had to order it in specially yet Strongman had stock and it was delivered to my door. Marvelous!!
New motor for main station bore pump used for livestock & house water delivered within 24hrs. Unbelievable service when you are in a remote region and you have to rely on the efficiency of the supplier. We thank you for such a fast delivery.
Submersible pump at an excellent price and don't be put off by the distance away as freight service was very prompt and included in the overall price. My first call or email will be to Marion when I need another pump. Highly recommend Strongman pumps.
Marion went above and beyond my expectations in listening to my needs and tailoring a solution for me. Amazing customer service and great product thankyou. Cheers Nick
Easy purchase and very impressive turn around between order and delivery. Thank you.
Thank you for your assistance in processing our order over the weekend. The pump arrived and was left at our door when we woke at 6.30 am today. Fantastic service. Much appreciated.


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Last Updated: 2019-12-03
Employer: ABM Industries, Inc.Location: Orland Park, IL
ABM, a leading provider of integrated facility solutions, is looking for an HVAC Technician.
The primary responsibility of the HVAC Technician is to install, repair and maintain a variety of equipment including: refrigeration, air conditioning, electric motors, heating units, heat pumps, compressors, boilers, exhaust fans, economizers, and…
Maintenance Mechanic (7018558)
Last Updated: 2019-12-03
Employer: BungeLocation: Channahon, IL
Bunge (www.bunge.com, NYSE: BG) is a world leader in sourcing, processing and supplying oil seed and grain products and ingredients. Founded in 1818, Bunge's expansive network feeds and fuels a growing world, creating sustainable products and opportunities for more than 70,000 farmers and the consumers they serve in over…
Magazine Feeder (7018556)
Last Updated: 2019-12-03
Employer: Staffmark Investment LLCLocation: Bolingbrook, IL
We are currently hiring for Material Handler. We have an opportunity to be hired on with our client after 90 days.
No experience? No problem, Staffmark can train you.
Feeding magazines into conveyor belt pockets
Palletizing bundles of magazines
Schedule (12 hour shifts):
3 to 4 days a week
Stand Up Forklift Driver (7018553)
Last Updated: 2019-12-03
Employer: Staffmark Investment LLCLocation: Elwood, IL
Are you looking for a permanent Forklift Operator position with a great company? Just trying to 'Get your Foot in the Door'? Don't settle for just your foot! Let Staffmark swing that door wide open so you can drive a Forklift right towards a new career with Staffmark's Gateway Program!…
Security Officer - SUSA (7018546)
Last Updated: 2019-12-03
Employer: Securitas Security Services USA, Inc.Location: Joliet, IL
- Observes and reports activities and incidents at an assigned client site, providing for the security and safety of client property and personnel.
- Makes periodic patrols to check for irregularities and to inspect protection devices and fire control equipment.
- Preserves order and may act to enforce regulations and directives for the…
GESD Security Officer (7018531)
Last Updated: 2019-12-03
Employer: Securitas Security Services USA, Inc.Location: Susa, IL
The primary functions of the Securitas Security Officer include prevention of fires, misappropriation and malicious destruction of property, permitting entrance of only authorized persons and vehicles, protection of confidential information, conducting investigations, assisting in the enforcement of shop rules and regulations, maintaining order, observing and reporting irregular conditions and unsafe…
Chemical Production Operator - Adhesives (7018467)
Last Updated: 2019-12-03
Employer: H B FULLER CO.Location: Frankfort, IL
Job Description
H.B. Fuller is a leading global adhesives provider focusing on perfecting adhesives, sealants and other specialty chemical products to improve products and lives. Our commitment to innovation brings together people, products and processes that answer and solve some of the world's biggest challenges. And, our promise to our…
GESD Security Officer (7018462)
Last Updated: 2019-12-03
Employer: Securitas Security Services USA, Inc.Location: Joliet, IL
The primary functions of the Securitas Security Officer include prevention of fires, misappropriation and malicious destruction of property, permitting entrance of only authorized persons and vehicles, protection of confidential information, conducting investigations, assisting in the enforcement of shop rules and regulations, maintaining order, observing and reporting irregular conditions and unsafe…
Turbo Service Technician (7018440)
Last Updated: 2019-12-03
Employer: ABB IncLocation: Bolingbrook, IL
Join ABB and work in a team that is dedicated to creating a future where innovative digital technologies allow greater access to cleaner energy.
ABB (ABBN: SIX Swiss Ex) is a technology leader that is driving the digital transformation of industries. With a history of innovation spanning more…
Freight Operations Supervisor (7018342)
Last Updated: 2019-12-03
Employer: XPO Logistics Freight, Inc.Location: Aurora, IL
Can you build a team greater than the sum of its parts?
At XPO Logistics, recently named one of the world?s most admired companies by Fortune Magazine, we need a Freight Operations Supervisor who can bring out the best in their team. If you know how to inspire people to…
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This gracious, golf course residence represents a rare opportunity to live a truly sophisticated lifestyle. Situated along the lake and expansive 7th fairway and comprised of 7,065 sq. ft. of luxurious living this home features 5 bedrooms, including a private guest cabana with private entrance, office, den/media room, 6 full/2 half baths, 3 car garage, separate golf cart garage, a completely renovated chef's kitchen providing gas cooking, side by side refrigerator/freezer, 2 dishwashers, 2 ovens, 140 bottle temperature-controlled wine storage, walk-in pantry, large island with seating and an adjacent breakfast room and custom, hand-crafted bar. Exquisite, custom-painted wall treatments, custom cabinetry and ceiling details, luxurious carpeting in bedrooms, a sophisticated Audio Visual system including low-voltage lighting, hurricane screens, all new electrical wiring and a 500 gallon buried propane tank complete the home. The outdoor space features a screened-in, covered lanai with ample seating space and a summer kitchen with grill, refrigerator and sink. Just a few steps further are the open-air swimming pool and spa positioned perfectly to capture the unspoiled views.
LOOKING FOR NEW....? Sellers have relocated out of state & are READY TO SELL! LOOK at this exceptional Lakefront Estate showcasing NEW finishes & NEW features that rival most NEW homes in Naples. NEW Roof, NEW Impact windows/sliding doors. Incredible design & renovation by interior designer Ann Marie Hess, who's portfolio has been internationally recognized.. Quiet lakefront setting in the double gated community of Bay Laurel Estates. The entire residence features the latest LED lighting to include 8 lighting zones and endless RGB color schemes. Travertine marble flooring inside & including the expansive 5000 square foot outdoor patio. Unique finishes include 3D stacked Trellis design Crema Marfil and white Thassos marble tile wall, Sapphire blue glass and marble back-splashes, lattice design marble powder bath, mother of pearl circular rotunda & fireplace wall & Imported 10 inch wide engineered oak flooring in a rich espresso finish. State of the art media room offers 2 large screen Samsung 4K ultra HD TV's, lighted bar, lighted shelving, perimeter lighting, 10 foot electric fireplace & ALL with endless color flame options. Every inch of this home is a work of art.
Located on a private cul-de-sac in the sought after Estates at Bay Colony Golf Club, this stunning home encompassing over 6,000 sq. ft. under air is situated at the edge of the fairway with spectacular views of the greens and lake. Be welcomed with a voluminous two-story great room, massive floor to ceiling windows and marble gas fireplace making you feel right at home. A professional grade gourmet kitchen offers Gaggenau, Thermador and Sub-Zero appliances. An immense master suite provides his and her walk in closets and en-suite bath with marble finishes. This commanding residence, the best location, offers a study, exercise room, home theatre on the first level, private elevator, guest casita, resort style pool and spa, convenient porte-cochere and three car garage plus space for a golf cart. Residents will enjoy a private membership to the Bay Colony Beach Club and eligibility for equity membership to The Estates at Bay Colony Golf Club.
H.13878 CONVENIENTLY FURNISHED UPDATED estate home offers best of both worlds golf and a private beach club. This sunlit home incorporates refinement with well thought out functionality and brilliantly allows the exterior architecturally designed landscape to become autonomous with this Florida residence. With family and guests in mind the home presents a separated en-suite guest quarter with morning bar opening onto the pool lanai area. Upstairs are two en-suite bedrooms incorporated with the guest family room and the upper level lanai focusing on the panoramic views of the golf course and lake. This living space can be accessed by private elevator or the stunning staircase from the lower level. Outside a separate en-suite cabana with morning bar opens to the resort style pool. The spacious first floor living space of the residence flows from room to room with soaring windows and doors opening to the outdoors. An entire home Kohler generator, two gas fireplaces, workout room, outdoor kitchen, two sunlight dens and an additional golf cart garage adds to this property. The Estates at Bay Colony Golf Club is the quintessential address for those that want the best.
Final price reduction. Best buy in Estates at Bay Colony. Stunning courtyard five bedroom plus den, five and a half bath home located in the Estates at Bay Colony. This estate home offers fantastic views overlooking the ninth fairway. Features include gourmet kitchen with butler's pantry, large island with prep sink, gas range, Wolf double ovens and custom wine room. Arched groin and beamed ceilings throughout, travertine and hardwood flooring, media room, three car garage with separate golf cart garage. The private ground floor master suite features sitting area and stunning wood flooring. Spacious outdoor area offers swimming pool and spa with outdoor kitchen, perfect for entertaining!
Perhaps one of Pelican Marsh's most notable estates; Villa Lago. Positioned on this picturesque point with sweeping water vistas this estate offers privacy and yet a feeling of openness. A welcoming brick-paver motor court, beautiful fountain and a grande entry set a stunning and welcoming stage for guests. Hand fashioned iron gates open to unique wooden doors that lead to a private, resort-like escape. A gracious pool, spill-over spa, peaceful fountain, pergola-covered fireplace and ample seating areas offer the opportunity to enjoy sun-filled afternoons, and appreciate Naples' gorgeous twilights. The Grand Room as you enter the home is exquisite; floor to ceiling windows overlooking the golf course & lake, intricate inlaid-wood and natural stone floors. Soaring ceilings accentuated with beautiful details and custom woodworking. Charming kitchen with large pantry is perfect for everyday life, and for entertaining family and friends offering great views of the outdoor living space. Outstanding game room, bar area and theatre are additional special touches. Truly a special offering.
H.15292 - Enjoy the magnificent sunrises over the golf course from this timeless estate home! Wonderful floor plan with elegant décor and exquisite finishes. Enter the foyer through stately Mahogany double doors which open into a gracious living room boasting a wall of windows offering spectacular views, lofty two-story ceilings, and a grand fireplace. The well-designed kitchen features a granite center island, top-line appliances, ample custom cabinetry, a walk-in pantry plus a butler's pantry with additional wine fridge. Breakfast bar seating opens to a large, open family room and a cheerful breakfast room overlooking the pool, spa and patio. The lanai also a has a full summer kitchen allowing for convenient, casual entertaining. On the opposite side of the home, the ground floor master suite is a private and luxurious retreat with a morning kitchen, a spacious bathroom with dual vanities and his and her water closets. This is a true fashionista's dream with three oversized walk-in-closets! Separate AC exercise room and 3 car garage. World class golf course, club and amenities in one of the finest communities in Naples! Come for the lifestyle...stay for a lifetime!
The BEST WATER VIEWS in Bay Laurel & they start right at the front door! WOW! 4 bedrooms to include a second Master size Suite, two-sided fireplace (Master & Living rooms), Fabulous Mahogany & glass double entry doors, 25 ft. decorative ceilings in Library, Dining room & Living room, neutral sauternia flooring in all living areas, Plantation shutters throughout, built-in speaker system, central vacuum system, Study/Library with rich wood cabinetry & wood flooring, custom cabinetry & woodwork surrounding the living room fireplace, Custom built closets, built-in bar with wine cooler, outdoor summer kitchen, infinity edge pool with spillover spa & all of this opens up to the unobstructed views of the Lake & Golf course.. Master & Family room sliding doors open fully & disappear. The Living room is floor to ceiling glass. The open gourmet kitchen offers an elevated stainless dishwasher, center island, double ovens, walk-in pantry, extra cabinetry & a huge granite breakfast bar. Plenty of storage inside & in your 3 car garage cabinetry. Bay Laurel is a special community as it features a 24 hour manned entry gate second to the Pelican Marsh manned gates. SELLER READY TO NOW SELL!!
H.15080 - A truly remarkable home. Perfect for larger families or those with longer term guests. A separate cabana poolside has two bedrooms with ensuite baths on the second floor while downstairs you have another bath, a kitchenette and a living room, a true guest house. In the main home there is a palatial master suite with large sitting area plus a den and another bedroom. Adjacent to the large kitchen is a breakfast area and a spacious family room with built-ins and a wet bar. The zero edge sliders open to the courtyard with a beautiful pool and spa. You'll enjoy sitting at the in-pool table with a beverage on a hot afternoon. Plenty of room for a dining area next to the summer kitchen. Off of the living room is a generous screened in lanai overlooking a lake and the Pelican Marsh golf course. The three car garage has separate bays for each car. All of this luxury is located in the gated enclave of Bay Laurel Estates.
Brick paver circular driveway leads to impeccably maintained stately masterpiece in private enclave, Marsh Links, the jewel of Pelican Marsh, beyond move in ready, it's perfect! Almost 5,500 sf of luxury living exists in this custom home with 4 spacious bedrooms 3 ensuites, 4 full baths, 4th BR is now a den with soaring ceilings and built-in cabinets, parlor w/fireplace overlooking the lanai area and lakefront, dream kitchen, formal dining room, 3 car garage, and more. The master suite has its own Gym/Sitting room, two walk-in closets, huge double shower, bidet, and soaking spa tub. The family room has disappearing sliding glass doors that open onto the oversized Lanai and pool/spa area that rests along the lakefront. Lanai has a complete summer kitchen w/ grill and sink as well as an expansive food service area. Each room defies description simply MUST SEE! Recent improvements include a new concrete tile roof, two-story pool enclosure, and 3 zone heating and air conditioning. Behind the beautiful gated entrance the 33 custom Marsh Links homes surround a large lake and is located next to the championship Pelican Marsh Golf and Country Club, prior location to the PGA Senior Tour.
Welcome to this resort style paradise in beautiful Grand Isle of Pelican Marsh! Enter the landscaped courtyard pool area with outdoor kitchen...enjoy steaks on the grill or enjoy brisket from the green egg smoker! Continue thru the courtyard to the covered breezeway adjoining your private secret garden with beautiful orchids, waterfall and ponds. The main house has 4 beds with 3 1/2 baths. Soaring 15 ft ceilings throughout this 3800 Sq. ft. home under air. Kitchen has quartz counters and has been completely remodeled. Audio and Video are all controlled by Savant system, there is sound throughout as well as Ring and front door communication. Home also has security cameras to monitor the exterior. Freshly painted courtyard and several rooms inside. The Casita Guest House has a living room, bedroom, full bathroom and kitchenette. This is a must see! The Marsh has two private golf courses, tennis, pickle ball, bocce ball, exercise room....Great place to live with wonderful people! Walking distance to Mercato and the Galleria Shops!!! Beach is close by with many wonderful restaurants.
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Farseer Cerridwen has arrived with reinforcements to deal with a new threat discovered by Swooping Hawk Exarch Aderyn.
Game: Warhammer 40k
Show: Return to Fayoom
Producers: Matthew Steve Quirk
Factions: Necrons Eldar
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Flynns taxonomy
First proposed by Michael J. Flynn in 1966, Flynn's taxonomy is a specific classification of parallel computer architectures that are based on the number of concurrent instruction (single or multiple) and data streams (single or multiple) available in the architecture. The four categories in Flynn's taxonomy are the following:
- (SISD) single instruction, single data
- (MISD) multiple instruction, single data
- (SIMD) single instruction, multiple data
- (MIMD) multiple instruction, multiple data
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Pool Plasters and Deck Coatings
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