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Welcome to The Hill's Morning Report, happy Friday … and enjoy the Labor Day weekend! Our daily email gets you up to speed on the most important developments in politics and policy, plus trends to watch, co-created by Jonathan Easley and Alexis Simendinger. (CLICK HERE to subscribe!) On Twitter, find us at @joneasley and @asimendinger.
Hill.TV's "Rising" program, starting at 8 a.m., features Baltimore rapper Emmanuel Williams, who talked with host Jamal Simmons about a dramatic reading he created that went viral (check it out HERE). Also, Michael Singer, CEO of Brainscope, describes machine learning that can make medical devices smarter. http://thehill.com/hilltv
President TrumpDonald John TrumpLawmakers prep ahead of impeachment hearing Democrats gear up for high-stakes Judiciary hearing Warren says she made almost M from legal work over past three decades MORE on Friday will turn his attention to protecting the Republican majority in the House, making a stop in North Carolina to raise money for candidates running in districts the GOP needs to hold if they hope to preserve their majority.
The president will be on the ground in Charlotte for Rep. Ted BuddTheodore (Ted) Paul BuddThe Hill's Campaign Report: Democrats worry about diversity on next debate stage North Carolina congressman says he won't seek reelection after redistricting NC rep explores Tillis primary challenge MORE (R) and Pastor Mark Harris, who upset Rep. Robert PittengerRobert Miller PittengerBottom Line North Carolina reporter says there could be 'new crop' of GOP candidates in 9th Congressional District race North Carolina board calls for new election in contested House race MORE (R-N.C.) in a primary earlier this year.
Charlotte Observer: Whirlwind trip puts Trump in the middle of competitive House races.
Harris needs the help – he had less than $300,000 in his coffers at the end of June, compared to $1.8 million for his Democratic challenger Dan McCready, a Marine Corps veteran and business owner.
Trump won Harris's district by 11 points in 2016 but the nonpartisan Cook Political Report has the race rated as a toss-up.
Budd, meanwhile, is the favorite to win reelection – Cook has his race rated as "leans Republican."
But Budd's Democratic challenger Kathy Manning has been a fundraising juggernaut, outraising Budd by nearly $1 million this cycle and sitting on nearly twice the cash, as of the end of June.
A July poll found Budd with a 5 point lead in the race.
Trump's fundraising swing is also a way to thank a couple of allies. Budd is a member of the House Freedom Caucus, the conservative group that contains some of the president's staunchest allies.
Harris is expected to join if he is elected and has said he'll support Freedom Caucus founder Jim JordanJames (Jim) Daniel JordanTrump, first lady take part in National Christmas Tree lighting The Hill's Morning Report - Dem impeachment report highlights phone records Lawmakers to watch during Wednesday's impeachment hearing MORE (R-Ohio) to be Speaker if Republicans are still in the majority.
The visit comes amid a crisis over North Carolina's congressional maps. A panel of judges ruled this week that the Republican-drawn maps are unconstitutional, throwing the election into chaos with only 67 days until voters head to the polls.
USA Today: North Carolina's GOP-gerrymandered map is unconstitutional, may have to be redrawn.
For Trump, the swing marks a departure from his Senate-heavy campaign schedule in the Midwest and Great Plains states.
The president has been holding campaign rallies for GOP Senate candidates seeking to oust incumbent Democrats in the states he won in 2016, such as North Dakota, West Virginia, Ohio, Pennsylvania and Florida.
On Thursday night, Trump rallied supporters in Indiana for GOP Senate candidate Mike Braun, who is aiming to unseat Sen. Joe DonnellyJoseph (Joe) Simon DonnellyGinsburg health scare raises prospect of election year Supreme Court battle Watchdog accuses pro-Kavanaugh group of sending illegal robotexts in 2018 Lobbying world MORE (D-Ind.) in a state the president won by nearly 20 points in 2016.
"You're gonna beat Joe Donnelly. You have to, because we need the votes. Joe's not going to vote for us on anything." – Trump
The Hill: A brutal summer for Republicans comes to a close.
*** Proceedings for John McCainJohn Sidney McCainMan acquitted over tweet offering 0 to killing an ICE agent Lessons of the Kamala Harris campaign Overnight Defense: Trump clashes with Macron at NATO summit | House impeachment report says Trump abused power | Top Dem scolds military leaders on Trump intervention in war crimes cases MORE in Washington today: The senator's flag-draped casket will lie in state in the U.S. Capitol Rotunda beginning with a ceremony at 11 a.m. Members of the public can enter between 1- 8 p.m. On Saturday, a national memorial service for McCain at Washington National Cathedral for invited guests begins at 10 a.m. On Sunday, the senator will be buried at the US. Naval Academy Cemetery in Annapolis, Md., following a private memorial service at 2 p.m. at the academy's chapel.
The New York Times: At McCain's funeral, tears, laughs and allusions to the man not invited.
TRADE & ECONOMY: Trump talked with Bloomberg journalists on Thursday during a wide-ranging Oval Office interview, and made some news.
> He rejected a European Union offer to scrap tariffs on autos, comparing the EU's trade policies to those of China. "It's not good enough," Trump said of the offer from Brussels. "Their consumer habits are to buy their cars, not to buy our cars" (Bloomberg).
Trump was reacting to an offer from the top trade official with the EU, who said the bloc is willing to remove all tariffs on cars and other industrial products as part of a limited trade pact with the United States, but only if the administration dropped similar U.S. tariffs on imports (The New York Times).
> The president again said he may pull the United States out of the World Trade Organization (WTO) if that referee of the international trading system does not treat the U.S. better (Bloomberg). "If they don't shape up, I would withdraw from the WTO," he said.
> He again dangled his interest in indexing capital gains to inflation. Such a change would result in a tax break for most wealthy filers. The Treasury Department is studying whether it can bypass Congress and issue a new rule to accomplish that aim (Bloomberg), but Trump went no further than White House comments issued at the start of August.
> The U.S. clash with China over trade continues to drive Trump's thoughts about escalating the tariffs battle he launched in June (Bloomberg). He wants to move ahead with a plan to impose tariffs on $200 billion in Chinese imports as soon as a public-comment period concludes next week, according to Bloomberg sources. Asked to confirm the plan in an interview with the news service on Thursday, Trump smiled and said it was "not totally wrong."
> Trump repeated his confidence in Federal Reserve Chairman Jerome Powell, whom he appointed, but said he does not favor the central bank's interest rate hikes. Here's the backstory (The Associated Press).
> Retirement savings: Trump will sign an executive order in Charlotte, N.C., on Friday to promote access to workplace retirement savings plans (The Hill), and to direct the government to review changing the age threshold when retirees must begin withdrawing savings.
POLITICS & CAMPAIGNS: Former White House press secretary Sean SpicerSean Michael Spicer'A Warning' replaces Donald Trump Jr.'s 'Triggered' as No.1 book on NYT bestseller list Sarah Sanders defends Trump: He reads 'more than anybody I know' The Hill's Morning Report - Witness transcripts plow ground for public impeachment testimony MORE has been on the road helping GOP lawmakers and local Republican groups raise money ahead of the 2020 midterm elections.
The Morning Report has learned that Spicer this week headlined a fundraiser for Rep. Richard HudsonRichard Lane HudsonNorth Carolina poised to pass new congressional maps North Carolina ruling could cost GOP House seats School football game canceled after cheerleaders held pro-Trump banner MORE (R-N.C.) in Charlotte at the home of Felix Sabates, the GOP donor and part-owner of the Charlotte Hornets basketball team.
Sabates, who has hosted fundraisers for Sen. Marco RubioMarco Antonio RubioHere are the Senate Republicans who could vote to convict Trump TikTok's leader to meet with lawmakers next week GOP senators unveil bill to expand 'opportunity zone' reporting requirements MORE's (R-Fla.). presidential campaign, among others, told those in attendance that it was the largest ever turnout for one of his political events.
Hudson raised more than $100,000 for his reelection bid, his largest one-day haul of the cycle.
Attendees also heard from Ned Curran, the co-chairman of the 2020 Republican National Convention in Charlotte, who gave an update on the city's preparations.
Spicer's appearances at the fundraisers are a win-win for himself and the candidates – he promotes his new book, "The Briefing," while his celebrity among conservatives acts as a draw for potential new donors.
In addition to Hudson, Spicer has headlined fundraisers for Rep. Lee ZeldinLee ZeldinLawmakers prep ahead of impeachment hearing House approves two-state resolution in implicit rebuke of Trump House moves ahead on long-stalled resolution supporting two states for Israelis and Palestinians MORE (R-N.Y.) and state Rep. Geoff Diehl (R-Mass.), who is challenging Sen. Elizabeth WarrenElizabeth Ann WarrenBiden: 'I'd add' Warren to my list of potential VP picks Warren says she made almost M from legal work over past three decades How can top Democrats run the economy with no business skill? MORE (D-Mass.), as well as for local Republican parties in Pennsylvania, Virginia, New York and North Carolina.
> A little cleanup from Vice President Pence's long day on the campaign trail on Thursday, at events that took him from Minneapolis to Milwaukee:
Speaking to the American Legion in Minneapolis, Pence praised the late Sen. John McCain (R-Ariz) for his "lifetime of service," calling him "one of the most unwavering advocates of our Armed Forces to ever serve."
The veterans group had criticized Trump over the delay in issuing a directive to lower flags in honor of McCain (The Washington Post).
"I can assure you, America will always remember and honor the lifetime of service of United States Senator John McCain. By honoring him, we also honor all of you." – Pence
More from the campaign trail … A group backed by Charles Koch has unveiled an initial list of candidates it is supporting in the House (The Associated Press) … The case of Keith EllisonKeith Maurice EllisonMinnesota sues Juul over rise in youth vaping Jane Fonda calls for protecting water resources at weekly DC climate protest Progressives ramp up fight against Facebook MORE: A broken relationship and accusations of emotional abuse (The New York Times) … Postal service improperly released sensitive information to a GOP super PAC (The New York Times).
➔ ADMINISTRATION & WHITE HOUSE: The Washington Post reports the United States soon plans to cancel funding to a United Nations agency that provides humanitarian help for Palestinian refugees. The administration's expected call for a steep reduction in the number of Palestinians recognized as refugees would eliminate, for most Palestinians, the "right of return" to land contested with Israel and exacerbate humanitarian turmoil, especially in Gaza, analysts say.
> Trump, who has berated Attorney General Jeff SessionsJefferson (Jeff) Beauregard SessionsThe shifting impeachment positions of Jonathan Turley Rosenstein, Sessions discussed firing Comey in late 2016 or early 2017: FBI notes Justice Dept releases another round of summaries from Mueller probe MORE privately and publicly and complained about him to GOP lawmakers and on Twitter, now says the former Alabama senator is safe in his job, at least until the midterm elections in November.
"I just would love to have him do a great job," Trump told Bloomberg News on Thursday. Asked if he'd keep Sessions in place beyond November, the president declined to comment.
Trump remains angry with Sessions for recusing himself last year from involvement in the Russia investigation, which the president believes triggered the appointment of special counsel Robert MuellerRobert (Bob) Swan MuellerTrump says he'll release financial records before election, knocks Dems' efforts House impeachment hearings: The witch hunt continues Speier says impeachment inquiry shows 'very strong case of bribery' by Trump MORE. More recently, Trump raged that the attorney general "never took control" of unspecified management problems at the Justice Department (Bloomberg). Sessions, who was one of Trump's earliest endorsers during the presidential campaign, disputed the president's criticism last week in a sharply worded written statement.
> Directing his gaze at another top attorney in the administration, the president said he has an unnamed replacement in mind for White House Counsel Don McGahn, who will leave the West Wing sometime in the fall. Trump tweeted this week that McGahn would depart, which surprised some top GOP senators who said they admire his accomplishments and professionalism. Other staff lawyers have been exiting the White House Counsel's Office, the size of which has shrunk by a third since 2017.
The president refuted news accounts that McGahn, whose job tasks him to represent the presidency, once threatened to resign if the president fired the special counsel (Bloomberg). Speculation about a new top White House lawyer has focused on Emmet Flood, who joined the West Wing team in May, bringing with him his experience helping former President Clinton during his impeachment and acquittal dramas.
The Associated Press: Trump allies raise alarm that the West Wing is unprepared and understaffed for what may lie ahead.
> Trump son-in-law and West Wing adviser Jared KushnerJared Corey KushnerDemocrat calls for investigation of possible 'inappropriate influence' by Trump in border wall contract Judge temporarily halts construction of a private border wall in Texas Mueller witness linked to Trump charged in scheme to illegally funnel money to Clinton campaign MORE joined a Kentucky-focused effort to urge Senate Majority Leader Mitch McConnellAddison (Mitch) Mitchell McConnellKey House and Senate health leaders reach deal to stop surprise medical bills Biden: 'No party should have too much power' Overnight Energy: Pelosi vows bold action to counter 'existential' climate threat | Trump jokes new light bulbs don't make him look as good | 'Forever chemicals' measure pulled from defense bill MORE (R-Ky.) to bring a criminal justice reform bill to the floor for a vote (McClatchy). McConnell has stated the bill will not hit the floor before the election, but left the door open for action in a lame-duck session.
"This is not a red state issue or a blue state issue, this is a real issue that Americans want to see advanced and they want to see politicians in Washington make progress." – Kushner, during a conference call with bill supporters
➔ TECH & MEDIA: Trump on Thursday raged against the media in a string of personal attacks against news outlets and the executives that run them (The Hill). He continued railing against the press at the rally in Indiana on Thursday night (The Hill).
Trump singled out NBC News Chairman Andrew Lack and CNN President Jeff Zucker for attacks.
Trump and his allies have seized on a CNN report from late July that claimed Michael Cohen would tell special counsel Robert Mueller that the president knew in advance about a Trump Tower meeting between Donald Trump Jr.Donald (Don) John TrumpWhite House calls Democratic witness's mentioning of president's youngest son 'classless' Lawmakers to watch during Wednesday's impeachment hearing Top Democrats knock Trump on World AIDS Day MORE and a Russian lawyer promising opposition research on Hillary ClintonHillary Diane Rodham ClintonWill the Horowitz report split the baby? Gabbard commemorates John Lennon's passing by singing 'Imagine' Bannon: Clinton waiting to enter 2020 race and 'save the Democratic Party from Michael Bloomberg' MORE. The story was authored by famed Watergate reporter Carl Bernstein, who Trump this week called "sloppy" and a "degenerate fool."
The president has denied knowing in advance about the Trump Tower meeting. Cohen's lawyer, Lanny Davis, has since stated publicly that he was one of the anonymous sources for CNN's story and that the claim is false.
Davis also said that he was the anonymous source for the same story run by several other media outlets, including NBC and The Washington Post.
Those outlets have updated and corrected their stories. CNN is standing by its report, maintaining that it relied on multiple sources — not just Davis.
Axios has reported that Cohen told lawmakers under oath that he didn't know if Trump had foreknowledge of the meeting.
Full disclosure: Davis is an opinion contributor for The Hill.
Ben Smith: I helped create insider journalism. Now it's time for it to go away.
> At the Evansville rally on Thursday night, the president also continued his attacks on the tech companies he has accused of censoring conservatives (The Washington Post).
"I've made it clear that we as a country cannot tolerate political censorship, blacklisting and rigged search results … We will not let large corporations silence conservative voices." - Trump
Alexis C. Madrigal: Why Google doesn't rank right-wing outlets highly.
More on tech and media … Twitter has rolled out its new policies on political ads, which will exempt news outlets (The Hill) … A judge has ruled that Alex Jones, who was banned from prominent social media outlets earlier this month, will have to face a defamation lawsuit brought by the parents of a child killed in the 2012 Sandy Hook massacre (HuffPost).
The Morning Report is created by journalists Jonathan Easley firstname.lastname@example.com & Alexis Simendinger firstname.lastname@example.com. Suggestions? Tips? We want to hear from you! Share The Hill's reporting and newsletters, and encourage others to SUBSCRIBE!
McCain is not even buried yet, and the GOP is gunning to repeal the Affordable Care Act, by Ezekiel J. Emanuel, Sarah DiMagno and Aaron Glickman of the University of Pennsylvania. https://bit.ly/2wAS8Lw
Honoring Mollie Tibbitts's memory with honesty, by Kevin R. Brock, former FBI intelligence specialist. https://bit.ly/2PREoVO
The House and Senate are scheduled to return to work after Labor Day.
The president flies to North Carolina today and signs a directive designed to encourage employers to offer retirement savings plans to workers. Later in Charlotte, Trump headlines a private roundtable political event, followed by a speech at a GOP joint fundraising event. He returns to the White House in the evening.
Pence offers a tribute to McCain during the rotunda ceremony for the senator in the U.S. Capitol.
The Library of Congress Book Festival takes place on Saturday at the Washington Convention Center featuring 115 authors, including Supreme Court Justice Sonia Sotomayor; former Secretary of State Madeleine Albright; historian Doris Kearns Goodwin; Washington Post columnist and fiction writer David Ignatius; New Yorker staff writer and Pulitzer Prize winner Steve Coll; Pulitzer Prize-winning biographer Jon Meacham; and Stuart Eizenstat, a former senior official during three Democratic administrations.
Invitation from The Hill: Sept. 12, newsmakers discuss "A Healthy Start: Infant and Early Childhood Nutrition," featuring Reps. Nanette Barragán (D-Calif.) and Bobby ScottRobert (Bobby) Cortez ScottOvernight Health Care: House to vote next week on drug prices bill | Conway says Trump trying to find 'balance' on youth vaping | US spent trillion on hospitals in 2018 House to vote next week on sweeping bill to lower drug prices Democrats press Trump officials over drop in ObamaCare signups amid website problems MORE (D-Va.), and Food and Nutrition Service Administrator Brandon Lipps from the U.S. Department of Agriculture. The Hill's Editor-in-Chief Bob Cusack kicks off a conversation about maternal, infant and early childhood nutrition, and progress toward the goal of healthier eating. RSVP HERE.
> Banking: Bank of America is accused by customers of freezing or threatening to freeze their accounts after asking about their legal status in the United States. BofA denies any change in its information collection policies. Proof of citizenship is not required to open a bank account in the U.S., says the Office of the Comptroller of the Currency, the federal agency that supervises branch banking. Banks have not received any new instructions to collect more information about customers (The Miami Herald and The Sacramento Bee).
> Labor: Trump canceled pay raises for most federal employees set to take effect in January, citing the budget. But experts say his decision frees up federal funds that can be spent elsewhere, resulting in no specific savings, and setting up a skirmish with Congress (The Hill) … The U.S.-Mexico trade pact announced this week is unlikely to lead to higher wages for low-paid auto workers in Mexico, according to analysts. Mexican auto workers are paid about one-tenth of what their U.S. counterparts earn (The Associated Press).
> What could be ahead for Julian Assange: The isolation of the controversial WikiLeaks founder intensifies into his seventh year living inside the Ecuadorian Embassy in London (ABC News).
And finally … Kudos to the winners of this week's Morning Report QUIZ CONTEST!! We're talking about Arni Daroy, Elizabeth Murphy, Brenda Khankan, Susan Harber, Carol Katz, Ray Fleming, Mary Vita P. Treano, Susan Widmer, David Dupuis, Peter Delloro, Dara Umberger, Lorraine Lindberg, Patrick Alford, Sandy Sycafoose, John McIsaac, Peter Sprofera and Michael Paisner.
They correctly identified George W. Bush and Barack ObamaBarack Hussein ObamaTrump keeps Obama immigration program, and Democrats blast him The House Judiciary Committee's fundamental choice Teaching black children to read is an act of social justice MORE as the former presidents tapped by Arizona's John McCain before his death to deliver eulogies on Saturday at the Washington National Cathedral.
And they aced these, too:
A VIP-studded memorial service takes place today in Detroit for Aretha Franklin, who lay in repose on Tuesday in a gold-plated casket, wearing red patent leather high heels and surrounded by huge sprays of roses. (The correct quiz answer was "all of the above.")
Playwright Neil Simon, who died in New York this week, got his professional start writing jokes for Sid Caesar and other comedians during the early days of television. Simon once called Caesar's comedy creation "a spawning ground" for top writers in all fields of entertainment.
Ed King, the former guitarist for the rock band Lynyrd Skynyrd who passed away last week, co-wrote the band's 1974 hit "Sweet Home Alabama," which lives on as a classic recorded by many artists.


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First Words Worksheet. The worksheet is an assortment of 4 intriguing pursuits that will enhance your kid's knowledge and abilities. The worksheets are offered in developmentally appropriate versions for kids of different ages. Adding and subtracting integers worksheets in many ranges including a number of choices for parentheses use.
You can begin with the uppercase cursives and after that move forward with the lowercase cursives. Handwriting for kids will also be rather simple to develop in such a fashion. If you're an adult and wish to increase your handwriting, it can be accomplished. As a result, in the event that you really wish to enhance handwriting of your kid, hurry to explore the advantages of an intelligent learning tool now!
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There isn't anything like a superb story, and nothing like being the person who started a renowned urban legend. Deciding upon the ideal approach route Cursive writing is basically joined-up handwriting. Practice reading by yourself as often as possible.
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First Words Worksheet. Try to remember, you always have to care for your child with amazing care, compassion and affection to be able to help him learn. You may also ask your kid's teacher for extra worksheets. Your son or daughter is not going to just learn a different sort of font but in addition learn how to write elegantly because cursive writing is quite beautiful to check out. As a result, if a kid is already suffering from ADHD his handwriting will definitely be affected. Accordingly, to be able to accomplish this, if children are taught to form different shapes in a suitable fashion, it is going to enable them to compose the letters in a really smooth and easy method. Although it can be cute every time a youngster says he runned on the playground, students want to understand how to use past tense so as to speak and write correctly. Let say, you would like to boost your son's or daughter's handwriting, it is but obvious that you want to give your son or daughter plenty of practice, as they say, practice makes perfect.
Without phonics skills, it's almost impossible, especially for kids, to learn how to read new words. Techniques to Handle Attention Issues It is extremely essential that should you discover your kid is inattentive to his learning especially when it has to do with reading and writing issues you must begin working on various ways and to improve it. Use a student's name in every sentence so there's a single sentence for each kid. Because he or she learns at his own rate, there is some variability in the age when a child is ready to learn to read. Teaching your kid to form the alphabets is quite a complicated practice.
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CHICAGO – With a Chicago tradition that goes back four decades, the Goodman Theatre presents their holiday chestnut 'A Christmas Carol' for 2019, and it is simply stellar.
A Single Shot
Film Review: Sam Rockwell Carries Harrowing 'A Single Shot'Submitted by BrianTT on September 18, 2013 - 11:59am
CHICAGO – Sam Rockwell does no wrong. He takes parts in movies major ("Iron Man 2") and minor ("A Single Shot," now available On Demand and opening theatrically in limited release this Friday, September 20, 2013) and makes decisions that other actors wouldn't even consider. He is so completely, believably in the moment.


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Delhi's air pollution woes are so bad that it has made global news! But being the subject of international news isn't what we are focused on -- our concern is with the underlying issues, i.e. air pollution. We don't have to tell you just how bad it is, because we are pretty sure that information has been shoved down your throat by news channels, radio channels, and, of course, family WhatsApp forwards. Since we are not actually doomed, at least not completely, a lot of people are still looking for viable solutions for dealing with the national capital's smog problem. And the most recent recommendation in this regard came from the Supreme Court, which, according to an ET report, suggested that Delhi ought to give car planning a shot.
The vehicular version of the concept of family planning, car planning limits the number of cars a family is allowed to own. Of course, it is a mere suggestion at the moment and would need both the central as well as the city's government to actually take up the SC's observation.
And if this were to happen, i.e. a car planning were to be formally introduced in Delhi, the city will then add its name to a list of only a handful of cities in the world that have such a policy in place. Take Guangzhou, for example; the city's authorities release only 1.2 lakh licence plates every year and allocated to people via lottery or auctions.
The SC bench that made the aforementioned recommendations didn't have a very kind view of the Delhi government's odd even policy, noting that it had far too many exemptions for it to have even a minimal effect on the problem it seeks to address.
According to the Central Pollution Control Board, the odd even scheme in Delhi has had less than 3 per cent impact on the city's air pollution levels. But the Delhi government disagrees with that number. The city government claims that the policy has helped reduce pollution in Delhi by about 12 per cent and 15 per cent. And as for the exemptions, the lawyer representing the Delhi government said including even two-wheelers under the ambit of the odd even scheme would result in extraordinary stress on the public transport system.
This back and forth between the government and judiciary apart, the fact remains that there is some merit to the SC's recommendation. Extreme situations call for extreme measures after all.


text: how many weeks in flower are ya? teas this early with a s soil? im testing my nut hog to see how fast or badly they go yellow this round. last round they went yellow week4-5. the g d's are kinda small compared to the others, but the tricks & smells are great 4 more weeks maybe 3. cheers thg & best of luck


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EK3151 Emirates - Arrival Seattle Tacoma Airport - SEATAC (SEA)
Landed - On-time
Flight Status for 2019-12-13
This flight was also scheduled for Yesterday (2019-12-12). See it here
This flight is also scheduled for Tomorrow (2019-12-14). See it here
Minneapolis (MSP)
Minneapolis-St. Paul International Airport
Date: 2019-12-13
Departed at: 06:38 am
Scheduled Departure Time: 06:45 am
Terminal: 1
Gate: E1
Seattle (SEA)
Seattle-Tacoma International Airport
Date: 2019-12-13
Arrived at:
08:48 am
Scheduled Arrival Time: 09:00 am
Terminal: D - Main Terminal
Gate: 20
Baggage: 14
Plane: Airbus A320 (sharklets)
This is a codeshare flight. This flight is the original one: AS1017
This is a codeshare flight. This flight is the original one: AS1017


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4 guests3 bedrooms3 beds1.5 baths
4 guests
3 bedrooms
3 beds
1.5 baths
Entire home
You'll have the apartment to yourself.
Sparkling clean
2 recent guests said this place was sparkling clean.
Great check-in experience
100% of recent guests gave the check-in process a 5-star rating.
Great communication
100% of recent guests rated Esther 5-star in communication.
This modern and spacious apartment of 106 m2 on the ground floor including garden in the Baarsjes / Oud West district offers space for 4 people. It is close to the center, Vondelpark and the Jordaan and you will also find many nice bars and restaurants around the corner.
Please note: In 2017 the house was expanded from 75 m2 to 106 m2. The reviews for 2012-2016 are based on the old layout. The reviews from 2019 are based on the current format of the house.
Cable TV
Unavailable: Carbon monoxide detector
The host hasn't reported a carbon monoxide detector on the property.
Sleeping arrangements
Bedroom 1
1 queen bed
Bedroom 2
1 double bed,1 floor mattress
Bedroom 3
1 sofa bed,1 toddler bed
54 reviews
Stylish space
Esther's is one of the kindest hosts I've ever met! Even though she wasn't around during the time of our trip, she took care of everything giving us tips on how to best enjoy the weekend and the beautiful city of Amsterdam and leaving us instructions with the house rules and all…
I get energy from spending time with my friends and family, meeting new people, traveling, dancing, wining & dining. I have been traveling a lot in Latin America and I love to host and visit the friends I met during my trips. I work as a communications advisor for an energy…
Interaction with guests
I am always available by phone or email during your stay. In case of emergencies one of my friends can come by to help you.
Languages: Nederlands, English, Français, Español
Always communicate through AirbnbTo protect your payment, never transfer money or communicate outside of the Airbnb website or app.
The neighbourhood
Things to keep in mind
Check-in: Flexible
Checkout: 3PM
House Rules
- No smoking
- No pets
- No parties or events
Things to do near this home
Explore other options in and around Amsterdam
More places to stay in Amsterdam:


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Welcome to Panhellenic
Blog Posts
The Panhellenic Council
Photo Gallery
December 1, 2016
Shop with a Bulldawg is a student organization at the University of Georgia that aims to bring joy to children, hope to families, and the holidays to Athens.
The goals of Shop with a Bulldawg are based strongly in service to the community....
November 1, 2016
The goal of any college student is to form meaningful relationships and numerous connections during their four years in higher education. To be thought highly of by a faculty or staff member, so much as to be nominated for a prestigious award, is only the dream of most...
September 19, 2016
Most people only dream of stepping onto an NFL field at some point in their lives, not to mention working on one on a regular basis. For Delta Gamma Angela Hatchel, this dream became a reality with her recent hire this fall. As a VIP Game Day Hostess for the Atlanta Fa...
August 30, 2016
As UGA students adjust back to life on campus, Delta Gamma's Hannah Weeg is adjusting to life as a mom. On August 6th, Hannah picked up Binks, a future guide dog that she will be raising for the next year and a half. Hannah has been working with the Guide Dog Foundatio...
Suiting Up with the Spike Squad
November 18, 2019
BFFs, Seriously Though!
July 3, 2019
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What It's Like to Live in a Sorority House
September 24, 2019
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September 10, 2019
Dear Seniors, You've Got a Whole Year Left
Let's Talk About Recruitment
August 1, 2019
10 Tips Every PNM Should Know
July 29, 2019
Getting Real About Recruitment
July 26, 2019
What It's Like Getting Dropped From Your Sister's Sorority
July 17, 2019


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- hisgoosiegirl
- 9 years ago
- Wedding: January 1993
I watched her pretty much every afternoon growing up and had gotten back into the habit the last year or so right before bed (comes on at 9:30 for some reason) it'll be weird to not have that anymore. I've literally never known a time without Oprah. We used to sit with a calculator when we were younger and add up how much the favorite things were worth. It was a lot.
I do think she had a pretty high opinion of herself and her beliefs, BUT she did a lot of good and helped a lot of people. As a dairy girl though, that vegan show (really more the vegan guest lady) reallllly pissed me off I didn't always agree with her but I hope she continues to do good things and we see her around occasionally.
ETA: ate my post


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NHS places £130m bet on AI to treat debilitating conditions
Five regional Centres of Excellence are being supported with more cash to enhance AI-powered diagnostics
The government will look to artificial intelligence (AI) to diagnose and treat long-term life-threatening conditions like cancer and Parkinson's with a financial package worth 133 million.
Five Centres of Excellence, located in major cities across the UK, will use a 50 million fund to support existing work in digital pathology and imaging powered by AI. These facilities, which were established in November last year, can also partner with more NHS Trusts to design products based on the digital systems the centres are currently developing.
The work predominantly involves improving the speed and accuracy of diagnostics as well as early intervention treatment. The centres themselves are based in Leeds, Oxford, Coventry, Glasgow and London.
"The UK is a global powerhouse in health research and innovation," said the minister for innovation Nicola Blackwood. "The investments announced today will cement this, and help to further deliver on the NHS's international leadership on applying artificial intelligence to complex health problems."
Meanwhile, a considerable chunk of the fund, some 69.5 million, will be invested through the UK Research and Innovation (UKRI) scheme to fund four projects. This fund has previously channelled money into projects like 50,000 to improving cyber security in Bristol.
The initiatives include 30 million to develop therapies and technologies that target genetic mutations that predicate conditions including cancer, Huntington's and arthritis.
Elsewhere, the fund includes a 7.5 million cash injection for research into improving the care delivery in adult social care, as well as 14 million for bioscience projects and technologies that could develop new vaccines.
"We've got to bring NHS technology into the 21st century," said the health secretary Matt Hancock. "I've seen for myself how better technology and diagnosis can save clinicians' time so they can concentrate on care.
"The NHS is now spearheading world-leading technologies that can transform and save lives through new treatments, diagnosis techniques and care. I'm determined that the benefits of these advances will improve the lives of thousands of patients whose conditions have long been considered life-limiting."
In the last few years, the NHS has made a considerable effort to strengthen its ability to exploit emerging AI and machine learning technologies in both front-line clinical and back-office contexts. These efforts have arisen through a number of separate schemes.
For instance, the Department of Health and Social Care (DHSC) funnelled 250 million into the newly-created NHSX to establish an AI research facility.
This AI laboratory, independently of the five regional Centres of Excellence, will research and develop practical AI tools to treat conditions like heart disease, dementia and cancer.
The projects also follow several smaller-scale initiatives that are being developed within hospitals, without much national oversight. This includes a partnership between Nvidia and King's College London to build an AI platform to automate radiology diagnostics.
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From Thomson Reuters Foundation|Oct. 16, 2019
Civil society groups warn that it could exclude thousands of homeless people and minority groups. Read more
By Imogen Calderwood|Feb. 19, 2019
Of 19,000 recorded professors in Britain in 2016/7, just 25 were black women. Read more
By Hlumelo Siphe Williams|Dec. 5, 2018
"We have come a long way, but the Caucus continues fighting every single day for the marginalized." Read more
By Imogen Calderwood|Nov. 6, 2018
Lenny Henry, Thandie Newton, Ade Adepitan, and Alesha Dixon are among the dozens demanding change. Read more
By Imogen Calderwood|Sept. 6, 2018
The same discovery was awarded the Nobel prize in 1974 — but it went to her male collaborators. Read more
By Imogen Calderwood|March 2, 2018
Sadiq Khan described the problem as "deeply entrenched." Read more
By Imogen Calderwood|Jan. 26, 2018
The corporation is embroiled in a row about how much it pays its female and BAME staff. Read more
By Imogen Calderwood|Jan. 10, 2018
Critics claim the diversity drive show the army has "gone soft." Read more


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Piracetam Shipping to Gabon?
You do not have to worry about Piracetam distribution to your address because presently Piracetam shipping is available to all regions or cities throughout Gabon.


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- Real send Tau's Brugge to UEL
- Bayern too strong for much-changed Spurs
- Jesus hat-trick ends Dinamo dream
- PSG see Mane as 'perfect' Neymar replacement
- I feel like I'm back – Lingard enjoying welcome return to form
- Arsenal make Arteta their No 1 target for head coach
- Conte keen to bring out-of-favour Alonso to Inter
- Holloway: Zaha would be fantastic at Chelsea
- Zidane told Real 'to pay what they ask' for Sancho
- Barcelona send Inter packing after narrow victory
Raiola tells Messi to leave Barcelona
Mino Raiola believes the time is right for Lionel Messi to test himself away from Barcelona amid...
Sporting sign SA youngster Sithole
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We have to improve our game – McCarthy
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Spurs draw Madrid, Dortmund in UCL group stages
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Appalachian Guttering Siding in Konnarock, VAVendor 5: Appalachian Guttering Siding Address: 5267 Highway 421 S Tel: (423) 727-9211 Website:Visit Appalachian Guttering Siding
Parker Tie Co Inc in Konnarock, VAVendor 6: Parker Tie Co Inc Address: 19 S 3rd Ave Tel: (336) 246-2611 Website:Visit Parker Tie Co Inc
Pollard Glass Co in Konnarock, VAVendor 7: Pollard Glass Co Address: 211 Burkett Ave Tel: (336) 846-4176 Website:Visit Pollard Glass Co
About the City Washington, , VirginiaMD5: d41d8cd98f00b204e9800998ecf8427e City: Konnarock State ID: VA State: Virginia County: Washington County Fips: 51191 Population: Density: 54.4 Lat: 36.666 Lng: -81.6382 Zip Codes: 24236 State: Virginia Views: 20 Category: Konnarock Added: Apr 18th 2018 Homepage: Windows and Doors Manufacturer's Homepage GUID: {DE92BC69-A7C9-ED75-7B31-85B7CCF9CFC8}
Aluminum Windows and a bi-fold patio door needed in Konnarock Washington Virginia
Hi, could you please give me a quote for a bi-fold patio door. The size would be 7ft h x 10ft w, insulated glass. I understand that these are typically aluminum windows, is there an option for interior wood? If so, could you please provide the quotes for both. I would also be looking for a door to replace my existing garage door with, it would be a stationary glass paneled door with a walk through door on the side. The picture will explain better!
I\'m located in Konnarock Virginia, and would like a price for home delivery. I will be needing to replace several casement windows in my home within the next couple of years also.
Custom Windows Required in Konnarock Washington Virginia
Hi! I am remodeling an old house in Konnarock Washington. I have a number of different but standard sizes. I would be interested in ordering a number of them but would like to get some more information.
About Me - I am a Homeowner
Project Type - Remodeling.
Project Timing - Immediately
Custom Design Aluminum clad Windows and doors in Konnarock Washington Virginia
Hello ,I would like a quote for windows and doors for a custom build home. I am the Interior Designer for the project. Aluminum clad on both sides in black. Size of doors 9- 144"x120" lift and slide with built in blinds and hidden screen, 6-240\"x 120\" stack doors with blinds and invisible screen, 1- 216"x 84" and 1-144"x 84" bifold window with blinds and invisible screen, 6 -48"x 120" pivot doors with frosted glass, 2-60"x120" pivot door with frosted glass, 1- 144"x 120" stack door with blinds and invisible screen, 5-48" x 72" tilt windows with screen and blinds, 2 - 72"x 120" picture window with blinds, 28- 36"x 120" flat no panel solid interior doors, 6-48"x 120' flat no panel interior doors.
About Me - I am a Trade Professional.
Project Type - New Construction.
Project Timing - 6-12 months
Project City - Konnarock
Project State - Virginia
Project Country - USA


text:
Customizing A Lamborghini, Then Giving It To My Friend!! 🚘🚗 (SATISFYING)
- Published: 29 November 2019
- Hope you enjoyed! Make sure to enter the huge car, iPhone 11s and Airpod Pros giveaway! Thanks for watching:)
Subscribe, Click on another vid in recommendations, and Follow my socials!
Instagram : @ zhcomicart
Twitter: @ hsieh_zachary
- Entertainment
Comments • 55 940
- ZHC 1 weeks back
Hope you guys enjoyed! Subscribe so I can give more stuff away😊 Love all of you❤
Giveaway Rules
- Follow Vexx and I on ig and Twitter
IG: @zhcomicart @turkeybyzhc @vexx
Twitter: @hsieh_zachary @turkeybyzhc @vexx_art
*Anyone under the age of 18 will be flown over along with a parent*
(Plane tickets and housing will be paid for)
First comment: Dulce Herrero (congrats you win a custom iPhone 11 Pro!!
- Ayush Mishra 1 weeks back
It was me bro
- Alexie Cortes 1 weeks back
Please let me win😭😭😘
- MMA MeatHead 1 weeks back
ZHC https://youtu.be/gDrt5gToV8c
- Bedota 1 weeks back
thought it was me😂😂
- Jellal Fernandes 1 weeks back
Lucky I swear I really needed that phone
- Zinctos 11 less than a minute back
Can I have $5000
- Adam 007 1 minutes back
Buy me an Xbox one please I'm poor 😭😭😭😂😂
- Jasper 747 11 minutes back
- Joey May 13 minutes back
- ibrahim ezudiin 14 minutes back
- Joey May 14 minutes back
- Nicolai Johanesen 22 minutes back
Can you PayPal me 10000kr my paypal is [email protected]
- Halodude1 23 minutes back
I bet you won't subscribe and comment "bet" on one of my videos
- DABEASTGAMING Piper 26 minutes back
I know this is late but for your new video I have school could I please get a second chance I asked you on ig and you never respond
- YT_ TameRumble6 34 minutes back
Yo can you giveaway more iPhone 11 plz I have been stuck with a iPhone 7 for like 3 years
- Doktorr Rocke ART 25 minutes back
YT_ TameRumble6 hey! I'm not big enough yet for a giveaway like that, but you can win a hydroflask at my channel 😎✌🏻
Next iPhone that comes out will be a giveaway too 😎☺✌🏻
- Angel X Raider 39 minutes back
Wow. ZHC u have come up so proud of you bro. U are a grear success i lil jealous hahaha jkjk. Great job bro keep it up😃👍👍
- rosemarie esquillo 43 minutes back
Draw naruto uzumaki and sasuke uchiha
- Doktorr Rocke ART 24 minutes back
rosemarie esquillo That's a good idea, I might do that on my channel! ✌🏻☺
- rosemarie esquillo 44 minutes back
- Abos 23 45 minutes back
That's dope I would love to hang out with y'all and customize, paint, or draw on stuff just for the fun of meeting y'all and get to do art
- samaih alarby 46 minutes back
- GTC Anime world 51 minutes back
- Jakelynn C. 56 minutes back
Still Mr beast and Marko are better than you.....
- sear essa 58 minutes back
We're you at the Black Friday sale on Thursday? I think I saw you (it was at jc penny)
- Aundrey Biggs 1 hours back
hi super coooolllllllllllllllllllllllllllll
- I agree with you 1 hours back
the mrbeast of art
- Arielle Giron 1 hours back
You should do custom shoes 😊
- Wanex x_x 1 hours back
Hi, ZHC. I have been watching your channel for a long time and I like what you are doing. Could you please give me $ 650 on a new computer I need to teach and practice. Computer parts are not very cheap. I will be very grateful, sorry to have detained you
- DIZZY COWS101 1 hours back
Make This Blue If You Want A Galaxy Customized IPhone 11 People!
- Yi Lin 1 hours back
- Courtenay Fulmer 1 hours back
I feel like he always where's the same shirt in is videos
- Tee Kay 1 hours back
Man you are so generous!
- dajahna Arredondo 1 hours back
ZHC u dare u to buy a $500 dollar visa card and give it to me 😊
- Nahy Da Rosa 2 hours back
- Ms. Five 2 hours back
7:31 song ?
- Nahy Da Rosa 2 hours back
- Sean Alain 2 hours back
- Alberto Gurule 2 hours back
Give that man his $1000!!! You wanna stop before him and call it a truce???! That's some bs for SURE
- money making zone 2 hours back
- player solider 2 hours back
Hey dude make one giveway with copic markers .pls
- Doktorr Rocke ART 22 minutes back
player solider I might do a Copic Marker giveaway on my channel soon! At the moment you can Winna hydroflask 😎✌🏻
Just sayin...😉☺✌🏻😅🙏🏼
- Jonny Sandtrap 2 hours back
*i think its obnoxious & hypocritical for a bunch of rich foreigners to come to a country that they have such a judgemental opinion of in that Americans are a bunch of cocky wasteful, ungrateful assholes and then turn around and do the **_EXACT SAME THING_*
*You and your buddies are scumbag hypocrites*
- Blazing Ice 2 hours back
Me: afraid to draw on paper
Him: drawing on Lamborghini
- unon king 2 hours back
Zhc do a pixel gun 3d iPhone 👍👍👌♥ I wood love to see it♥♥♥
- Ibrahim El Alaoui 2 hours back
Can u draw juice wrld for 10h
- Britton Kaup 2 hours back
- King Arthur 2 hours back
- Jon G 2 hours back
I would recommend chilling out a bit with the only editing effect you seem to use where you light up object edges. Use it once or twice in an intro sure, but personally it annoyed me quickly and I stopped the video.


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KENDALLVILLE — Kendallville may seek to join its two tax-increment finance districts together and may also begin investigating whether to expand further along U.S. 6 to the western city limits.
The main benefit? Doing so could increase the available pool of tax dollars available for downtown projects. And, if the TIF district expands along U.S. 6, more businesses could be eligible for programs like the city's façade grants.
Although not a main item on the agenda of Nov. 13's Kendallville Redevelopment Commission meeting, board member Lance Harman broached the topic of whether the board wanted to gather more information about the prospect of combining the city's two TIF districts.
The two districts include the Eastside TIF, which covers the Walmart property as well as most of the area between U.S. 6 and the railroad tracks from the Noble County Fairgrounds to the east end of the city. The other is the Downtown TIF, which covers the area around Main Street between Sargent and Rush streets.
TIF districts are special taxing districts where assessed values are frozen at the time the district is created. Property taxes on any increase in the property values after that point — the increment — is captured and put into a separate fund in control of the redevelopment commission, to be used for economic development projects or to pay back bonds taken out for improvements.
Over the past year, the commission has been in talks with a consultant about its TIF districts and Harman said he thought the city should continue pursuing the idea to combine its two districts.
"I think it's really going to be to our advantage to do it," Harman said.
Since the district must contain contiguous properties, the easiest way to combine the two districts would be to expand along U.S. 6 from the fairgrounds, then turn south down Main Street to connect to the north end of the Downtown TIF.
The immediate benefit of combining the two would be to allow the city to co-mingle funds from the Downtown TIF, which are used for facade grants and is providing the city's match for the upcoming streetscape project, with the revenue collected in the Eastside TIF, which currently isn't earmarked for anything.
Clerk-treasurer Sheryl Hanes said the city paid off the last of the TIF bonds in the Eastside TIF in July, money that had been borrowed years ago to prime land for a big-box commercial development, which became Walmart and the commercial businesses in the outlots.
"If you combine the two, you can take some money from the industrial TIF and invest it downtown," said commission member Kristen Johnson, who is also the executive director of the Kendallville Area Chamber of Commerce. "If you combine the two, you can even make it a little broader than it was.
"If we can build the capacity of our downtown and that's a vehicle to do it, let's at least look at it," Johnson said.
Combining the TIFs would more than double the money available for downtown projects. According the Hanes, the Downtown TIF typically captures around $120,000 in tax revenue per year, while the Eastside TIF is significantly more lucrative, bringing in around $270,000 annually.
One additional detail that was only briefly mentioned was that by combining the TIF districts, the city could potentially expand the life of the districts. TIF districts have a limited lifespan dictated by state law and are supposed to eventually sunset and release all of the captured value and revenue back to the normal taxing units — the county, city, school district, library, township and solid waste district.
Harman mentioned the Downtown TIF is scheduled to expire in the early 2020s, but changing the layout could extend the life of that district.
Before taking the conversation further, the commission invited Mayor Suzanne Handshoe into the meeting to gauge her interest.
After being briefed on the discussion, the mayor indicated that she was open to further exploration of the idea.
One important piece of information the mayor noted, however, was that industrial properties were specifically not included in the Eastside TIF, because the city didn't want to lose revenue from ongoing expansions in the city budget. Industrial properties are generally the most lucrative in terms of property tax and frequently add new value as they update machinery that can costs millions of dollars.
"I could be supporting of that as long as we understand the industry is carved out," Handshoe said. "We know U.S. 6 is changing and it's going to be all developed eventually. That makes sense, you'd be capturing those new commercial funds."
Harman then added another component, offering his opinion that if the city is going to connect the two TIFs along U.S. 6, he believed the district should extend the entire highway corridor to the western city limits.
"That's kind of aggressive," Harman noted after proposing the idea.
The mayor, however, was also warm to that idea. She mentioned that she had previously been approached by the ownership of Don Chico's Mexican restaurant about the possibility of a facade grant. But since the restaurant isn't located in a TIF district, the mayor had to tell them there was nothing the city could offer.
If the entire U.S. 6 corridor was in a single, unified TIF, any commercial operation in the boundaries would then become eligible for a program like the facade grants, which offer 50/50 matching grants up to $15,000. City leaders often tout that Kendallville's facade program is much broader than most communities, which typically only offer up to a few thousand dollars.
Before anything advances, Handshoe suggested that a large group would need to be brought together for an informational session, including representatives from the redevelopment commission, the Kendallville City Council, East Noble School Corp. and U.S. 6 business owners.
Getting the city council information would be imperative, since the five-member board would ultimately have to approve any changes to the city's TIF layout. She suggested inviting the two members of the council's finance committee, council president Jim Dazey and member Steve Clouse.
"That's a discussion I think we need to have a council member or two," Handshoe said. "We need to have another session like we did for the downtown but involved the businesses on U.S. 6.
"I'd be encouraged by some discussion about that," Handshoe said.
In other business, the redevelopment commission:
• Approved a facade grant for Kyle Baker of Pizza Forum, 120 S. Main St., for $1,022.50 to make exterior sign repairs. The board also approved a facade grant of $8,000 to Amy Ballard, who owns the former Barker's Jewelry at 123 S. Main St., for window and rear door repairs.


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Peas Please Challenge
According to a survey from the NHS, in 2017 only 29% of adults were eating the recommended five portions of fruit and vegetables per day in the UK – the mean average was 3.8 portions. This numbers lower with age: young adults aged between 16 and 24 are less likely than other adults to get their five-a-day and only 18% of children aged 5 to 15 ate the recommended five portions.
The above-mentioned statistics coupled with the known trend of rising obesity worldwide, have kept foods & diets on the spotlight for the past few years, and with good reason.
Eat your vegetables! We have all heard this when we were younger.
We know that incorporating a healthy plant-based diet is important for our health as:
- Vegetables are important sources of important nutrients, like vitamins and potassium
- Vegetables are also rich in fibres, that help to keep the cholesterol in the blood, thus reducing the risks of heart disease.
- A diet rich in vegetables and fruits may protect against not only heart disease but also obesity and type 2 diabetes, as most vegetables are naturally low in calories and fat
Despite these reasons being pretty convincing already, there are increasing concerns around diets worldwide. In the UK in particular, vegetable consumption now amounts to 128g per person, against the 400g that was common around the 60s, according to survey data by 'Geoffry Warren's The Food We Eat (1958)'.
To encourage people to adopt healthier eating habits, numerous actions have been undertaken by the UK government. From the '5-a-day' campaign launched in 2003 to encourage people to increase their fruit & vegetable consumption to 5 portions a day, to the recent sugar-tax (Soft Drinks Industry Levy). Among these actions, we have quite recently learned about the Peas Please Initiative.
Changing the system – the Peas Please Initiative
Peas Please was launched by Anna Taylor of the Food Foundation as a 3 year project that involved more than 80 organisations from a variety of industries, from food growers to public bodies and supermarkets, and that saw the participation of important firms, such as ASDA, TESCO, MARS food UK (for the full list of organization, refer to Pease Please website).
The goal of this initiative is very simple: as vegetable intake struggles to take off in the UK, the whole food system should be changed, in order to support consumers in changing their eating habits. That's why it is so important that food producers, restaurants, catering companies, public bodies, schools and suppliers all tried to boost vegetable consumption, according to their industry and capabilities.
Research suggests that low-income families are at a greater disadvantage, as vegetables are often an extra rather than a habit: that is why Peas Please took on the radical approach of trying to change the access and distribution of vegetables.
As a general rule, as many of you may already know, it's good to remember that food production is responsible for 26% of global carbon emissions of that 58% is caused by animal products.
According to some studies, vegan diets generate less than half the emissions of a meat lover diet.
If you're curious about the carbon footprint of your diet, we recommend you try out BBC News' diet's carbon footprint calculator– we loved it, and the comparisons used made everything more relatable, instead of being random figures.
We like to challenge ourselves
Additional reading: Plastic-free summer at Carbon Smart
Learning about the Peas Please Initiative, we decided to challenge ourselves to consume more vegetables in October. While most of us agreed to enhance our diet with nutritious and healthful veggies, some of us went a step further and pledged to a plant-based October.
The challenge has been interesting, as members of the team approached it from different angles: some were interested in the environmental impacts of eating habits, others on the ethical aspects of eating meat, others again decided to focus on eating only seasonal produce, preferably grown in Britain.
Personally, it was a real challenge to fulfil the promise of being vegan – what I learned from this experience is that to change a habit you need to have a plan in place.
My biggest struggle was actually with breakfast. I was so focused on not buying meat and prepping my lunches to be vegetarian or vegan, that it took me a while to realize that I was having milk in my tea every morning. And I kept forgetting it throughout the afternoon, having more and more.
I guess food habits can be very hard to change, especially for something that repeats identically every day (at least for me).
Fancy trying it yourself?
Here are some insights if you wish to take up a similar challenge yourself:
- Plan ahead – especially if you want to go vegan. Planning is key in order not to fail and is also very useful if you don't want to get stuck eating always the same things.
- Allow time for research. Either if it's for finding new recipes, researching what's in season or going to the local farmer markets, straying from the ordinary will inevitably take up more time than usual.
- Go big or go home. Being 100% committed and challenging yourself to do more can actually help you staying more focused and avoiding to fall back into old habits. For example, committing to one month vegetarian or vegan can actually be easier than doing it for just 3 days a week, as the commitment will occupy a bigger space in your mind and you will avoid slip-ups (like adding regular milk in your tea!)
Summing it up, whatever your reasons for changing your food habits, the science is unequivocal on the benefits a "greener" diet can bring to our health.
Whatever motivation you bring to the table will do, as long as it steers you in the right direction and away from meat 3 times a day, coupled with loads of sugar and fat.


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Predictions for the group stage of the Champions League 2019/20: Bayern – Olympiakos 6 Nov 2019
The strongest team of group B of this season's Champions League is preparing for the return leg with the Greek club. Can Bayern to deal with the outsider of the Quartet, which is Olympiacos? Or, guests will be able to impose the struggle of the Grand German football?
Bayern Munich
"Red" experiencing not the best times. Yes, if you look at the last ten matches in all tournaments, Bayern have lost just two of them. While in the Bundesliga for ten rounds they got only five wins, three draws and two defeats. And the second of November they were simply demolished Eintracht Frankfurt (5:1). Not surprisingly, then, the club management decided to dismiss from his post as head coach Niko kovač.
So for the fourth match of the group stage of the Champions League Bayern are looking without his mentor. For a clash with the Olympiakos team prepares Hans flick, who worked eight years as an assistant Joachim Loew in the German national team, and this year came to the same position in Bavaria. Whether he will cope with this responsibility?
But "Red-white" do not know defeats in the domestic arena. In the championship of Greece in the current season they won seven games, and two draws. This allowed the team to settle in first place with a margin of two points from AEK.
But in the Champions League while Olympiakos which frankly fails. Yes, in the first round, the Greeks managed to snatch a draw at Tottenham, conceding 0:2. But after that "Red-white" lost twice and dropped to the fourth line. If they want to fight at least for the Europa League, we urgently need to win.
The forecast for the 2019/20 Champions League game: Bayern – Olympiakos
As wouldn't need the Victoria hotel and what would be the problem experienced in the moment, the hosts, our forecast of P1. Still Bayern is head and shoulders superior to Olympiacos in the class.
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Reviewed on Saturday September 10
Watching Simple Plan perform is akin to watching an action movie: their live show is full of lights, cameras and plenty of action. From the moment the lads stepped on stage until the very end of the gig they jumped about the place with boundless energy. Lead singer Pierre Bouvier was the embodiment of that cheeky tongue emoji, leaping around and pounding out songs with his eargasmic pop punk voice, while David Desrosiers showed off his next-level magic tricks with his bass guitar picks.
Chuck Comeau's drumming facial expressions brought as much entertainment as his actual drumming, while Jeff Stinco on lead guitar didn't need to do anything but stand there while the cool factor radiated off of him. Although short, his guitar solos brought a taste of something electric each time, perfectly complementing rhythm guitarist Sébastien Lefebvre and his grand booty shake.
Simply put, Simple Plan know how to rock out, they know how to have fun, and, most importantly, they know how to get their audience involved. This wasn't the kind of gig during which you just stood around and watched. The gang played for over an hour without ever once letting the energy dip.
That said, the Canadians sure put the cheese in cheesy. Their multiple sexual quips, banter and nipple jokes were simultaneously humorous and super awkward, especially when the talk turned to touring Australia and the band began cashing in on classic 'Strayan innuendo. "I love going down under", said Bouvier, a sentiment echoed by his bandmates. Sure you do guys; sure you do…
But beneath all the jokes and laughs there were some truly beautiful human moments, particularly when the room was lit up by iPhone lights during the rock ballad 'This Song Saved My Life'. Though the band finished the set proper with fan-favourite 'I'm Just A Kid', the audience screamed for an encore, and it quite quickly became apparent that the show was far from over: the band came out and gave the crowd just what they wanted in the form of a four-song encore.
It was all wrapped up with 'Perfect' – though the show was so much better than perfect. It wasn't perfect: it was radical. As they left, the band were nice enough to pelt the audience with sweat-covered towels, drumsticks, guitar picks and other take-home souvenirs. What nice chaps.