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The vast majority of CBD oils come in bottles measuring either 15 milliliters (mL), or 0.5 ounces; or 30 mL, or 1 ounce. However, CBD concentration is more important than bottle size. Concentration refers to the ratio of hemp oil solution (measured in mL) compared to the amount of CBD cannabinoid (measured in milligrams, or mg). A 15-mL bottle may contain 100 mg of CBD, 300 mg, 500 mg, or more. The higher the mg amount, the stronger the CBD oil will be. For this reason, the 'mg' measurement is also referred to as the oil's strength; i.e., 400-mg oil might be called 400-strength oil.
Wyoming has a particularly narrow law for CBD oil. It is only legal for patients with epilepsy that has not responded to other treatments. Neurologists have to give the state's Department of Health a statement about how the patient needs and would benefit from the CBD, made from hemp extract, and then the patient may be able to receive a card that allows them to receive cannabis with high concentrations of CBD and trace amounts of THC.
While in all of these states recreational marijuana remains illegal, Connecticut, Delaware, Illinois, Maryland, Minnesota, Mississippi, Missouri, Nebraska, New Hampshire, New York, North Carolina, Ohio and Rhode Island have all decriminalized the drug. In these states, having smaller amounts of marijuana on you won't lead to an arrest or a criminal record. The maximum amount you're allowed to have on your person will vary by state.
Hemp laws have not changed yet, they may like the states later but so far they have not. People are sick, in the states they found so much junk from non-regulater or illegal online cbd products like cough syrup. The biggest issue with government oils comes from the carrier oil simply because pestisides are allowed in higher amounts on foods you eat but luckily no one vapes oil, well anyone using it properly. Vegetable glycerin luckily inst used in any oils, mainly grape seed and medium chained triglyceride coconut oils.
This article provides a wealth of practical information for the individual considering CBD as an adjunctive or alternative treatment for pain and or anxiety. CBD works in the body by manipulating receptors throughout organ tissues, the immune system, the pain response system, the hormonal system, and other systemic regulatory systems. While CBD oils have not been reviewed or approved by the FDA for the treatment of these conditions, a wealth of literature, both anecdotal and research-related now exists to help describe both their safety and effectiveness. As discussed in this article, the potential new adopter must be mindful of several important items. First, only those products that are sourced from Industrial Hemp will be considered legal in all states. One must be careful if the product you choose is sourced from the marijuana plant, as those products may contain THC levels above the legal limit in your given state. Secondly, all products are NOT created equal – they differ significantly in strength, absorption, and elimination by the body and in the manner in which they are formulated. One should be mindful of the differences in doses available for each of these products, starting at a low or moderate dose and increasing as needed in order to find the lowest dose that provides the desired relief. In this way, one can individualize usage to maximize effectiveness, while minimizing risk, a proper goal for the use of all medicinals.
Refillable CBD vape pens are rechargeable vape pens that you fill up with your own CBD vape juice. They usually consist of a simple tube-style battery attached to a vape tank with an internal coil. CBD vape pens generally produce more vapor and flavor than disposables, and are more cost effective in the long run. They require some basic maintenance, like changing the coil and keeping the tank clean.
It is highly recommended to consult your doctor before assuming the best dosage per day, but based on customer testimonials, it is said you can vape CBD oil as often as you'd like and up to as many milligrams per day that your body requires or can handle. Since vaping CBD hemp oil doesn't get you high, you are basically only consuming the medicinal benefits of CBD vape oil.
Cultivating hemp is illegal in the US; importing hemp and hemp products, including hemp oil, rich in CBD, is not. How bloody hard is that to know? Why is Leafly allowing the publication of such contrarian articles? Lust for the fortunes that deputy editor, Barcott, is still chasing? DEA's Rosenberg rule is just a rule … the 9th Circuit Court blasted them in the 2001 case and PERMANENTLY ENJOINED the DEA from making law. They can write all the rules they want, but they cannot make law. That is the job of Congress, and so far, Congress has not made a damn ruling about ANYTHING … but hang in there!
Hemp seed oil also acts as natural remedy for inflammation and pain relief, improved sleep quality, and stress alleviation. Many consumers have reported calming effects, and a noticeable decrease in pain, all without any mind-altering side effects. Hemp oil may also be effective in treating anxiety disorders such as PTSD, social anxiety disorder, and even obsessive-compulsive disorder, because it is very high in Omega-3 and Omega-6 fatty acids. These compounds are well known for easing symptoms of anxiety. As well as being high in Omega-3 and Omega-6, hemp oil also contains significant amounts of phytocannabinoids and terpenes. These can also have a positive impact on the neurological system which directly affects anxiety and depression, a system known as the endocannabinoid system.
Endocannabinoid Deficiency is the term used to describe a lack of endocannabinoid activity in the human brain. The term was coined by Dr. Ethan Russo in 2004 and is thought to be linked to certain medical conditions such as fibromyalgia, chronic migraines, multiple sclerosis, chronic fatigue, irritable bowel syndrome, seizure disorders and many more. CBD therapy can activate and engage the endocannabinoid system so that crucial body systems become regulated and maintained.
This tincture is processed using the brand's signature 'Gold Formula,' a full spectrum blend of terpenes, phytocannabinoids, fatty acids, and vitamin E. The drops are offered in three concentrations: 250mg in a 1-oz. container, or 750mg and 1,500mg in 2-oz. containers. Plus CBD Oil recommends taking half a dropper, or 15 drops, per dose. The drops are vegetarian-friendly and free of GMOs, gluten, and glycerin.
Since 2014, NuLeaf Naturals – our Editor's Pick – has been committed to creating high-quality CBD oil products. As one of the oldest and most reviewed companies in the industry, NuLeaf Naturals has established themselves as a trustworthy CBD manufacturer. All of their products are tested by third party labs and their cannabinoid profile is impressive. They offer a unique range of concentrations for their organic CBD products ranging from 240mg to 4,850mg.
Cultivating hemp is illegal in the US; importing hemp and hemp products, including hemp oil, rich in CBD, is not. How bloody hard is that to know? Why is Leafly allowing the publication of such contrarian articles? Lust for the fortunes that deputy editor, Barcott, is still chasing? DEA's Rosenberg rule is just a rule … the 9th Circuit Court blasted them in the 2001 case and PERMANENTLY ENJOINED the DEA from making law. They can write all the rules they want, but they cannot make law. That is the job of Congress, and so far, Congress has not made a damn ruling about ANYTHING … but hang in there!
Disclaimer: None of the descriptions/statements made on this website have been evaluated by the FDA (Food and Drug Administration). The supplements and products discussed on this site are not meant to diagnose, heal, cure, mitigate or obviate any diseases. All articles/information on this website are the opinions of their individual writers who do not profess or claim to be medical experts providing medical guidance. This site is strictly for the mission of giving views of the author. You should discuss with your doctor or another adequate health care expert before you start taking any dietary supplements or involve in mental health programs. Different affiliates support this website, and we receive a commission on specific products from our advertisers. Any and all logos, brand names and service marks presented on this site are the registered or unregistered Trademarks of their respective owners.
Hemp being federally legal would be huge for the CBD industry, as CBD oil made from hemp extract (a plant that has very low amounts of THC) would be legal. A new, more available form of CBD would also allow for more research on the subject of cannabidiol, and perhaps the entire marijuana plant. More research brings the potential of coming closer to full legalization.
Hemp Oil 1000mg is a critical product in relieving chronic pain, stress, supporting mood and a healthy sleep pattern, and caring for the skin as stated above. Because of its useful results, it has not only earned itself the best CBD oil for anxiety and pain but also on the market. The fact that its legal and Colorado certified makes it popular with many people. If you are planning to buy a CBD oil, why not try Hemp Oil 1000mg.
Do you have anxiety problems? Beyond Bliss Hemp Oil Drops was made to relieve anxiety. It gets ranked as the best CBD oil for anxiety. Thanks to Science that has helped discover many wellness and health benefits from the hemp seed oil. The oil is natural and made in the United States of America. It has been tested and engineered for maximum results. Beyond Bliss Hemp Oil Drops get packed with six essential fatty acids and Omega 3. The oil controls stress and suppresses anxiety. It is also available to use at home.
Legal Disclaimer: The information contained on this page is based entirely on independent research. While our team strives to provide the most accurate and current information by carefully reviewing relevant data from actual legislation and other credible resources, we are not lawyers or legal experts and this information should not be interpreted as legal advice. The information on this page was created to entertain and engage our readers and should not be used for any other purpose. For your safety, protection, and well-being, we strongly advise that you do not use this information to make any decision or take any action and strongly encourage you to seek legal counsel before taking any action related to Cannabidiol (CBD).
Before CBDForSure, Dwight was a Mental Health counselor at Long Island Psychotherapy & Counseling in Westbury, New York for more than 15 years. He helped patients dealing with mental health problems, such as grief, depression, and anxiety. Since the understanding of physical and mental well-being evolved drastically, he believes that CBD is the prime solution to this mental illness and more– with proper research, medical acknowledgment, and application.
All this talk about THC lands us nicely in the whole "Full Spectrum vs. Pure Isolate" debate. Once you begin shopping for CBD products, you'll notice a lot of jargon that gets thrown around without much explanation. Now that we've introduced THC into the conversation, we can talk about the difference between, and relative benefits of, Full Spectrum CBD and CBD Isolate (and the lesser-known contender: Broad Spectrum).
CBD oil vape juice like nicotine requires you to increase dosage to be able to experience the intended effect. Cannabis vape juice has different unique flavors and each person perceives the taste differently. Just like CBD vape oil effects, the taste varies from earthly to grassy and sometimes people refer to flowers when they describe their taste experience.
Amazon entered the retail grocery space by acquiring Whole Foods Market in 2017. Since then, Whole Foods Markets across the country have been slowly changing and their products are being incorporated into Amazon's online grocery offerings. While you can find plenty of hemp-based products in the cosmetic, grocery, and wellness departments at Whole Foods, like their parent-company Amazon, Whole Foods still does not sell hemp-derived CBD oil.
When CBD oil interacts with our brains' and other receptors, it promotes and produces painkilling effects and anti-inflammatory. Interaction with a cellular level ECS, CBD greatly reduces the instances and severity of neuropathic or chronic pain, as it also increases the body's serotonin production at the same time. On consuming CBD, the chemical effects in the bodywork for the benefit of people suffering from all types of chronic pains like in the joint, knee, and back.
Cannabidiol, or CBD for short, is a phyto-cannabinoid found in cannabis plants. However, it does not cause the same psychoactive effects as other naturally occurring cannabinoids (such as tetrahydrocannabinol, or THC). CBD induces feelings of sleepiness and tranquility, making it suitable for insomnia and other sleep disorders; CBD can be used to alleviate symptoms of epilepsy, diabetes, and anxiety disorders, as well. Legality is an issue for some; all 50 states have laws governing the sale, possession, and use of CBD, and they vary significantly (see the table below for a full analysis).
Another field in which CBD is creating a buzz is in the area of mood disorders like anxiety and depression. Both conditions have been treated with a variety of medications, courtesy of Big Pharma, that have had varying levels of success. Again, the long list of side effects can be off-putting to someone who just wants to get through the day without the sweaty tension of anxiety or the gray haze of depression.
Offering a 30-day money back guarantee and an excellent price, you've got nothing to lose in purchasing Hemp Garden's Organic CBD / Hemp Oil. Boasting organic ingredients and a product packed full of the Omega-3 and Omega-6 that is characteristic of hemp seed oil, this amazon product is perfect as a simple addition to your daily health regimen. It's mid-level potency at 500mg does indicate that it wouldn't be ideal for the management of more severe symptoms, however.
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Bob Hanner, the Associate Director for the Canadian Barcode of Life Network, is working on enabling non-scientists to identify the other species we come across in every day life. By building a tool that would read the unique genetic codes of specimens, we would be able to identify other species in real time. By democratizing the understanding of biodiversity, Hanner argues that we will become more engaged in our environments, as well as being able to treat diseases more effectively.
This talk was from the Seeing What's There session at Pop!Tech. The other speaker in this session was Graham Flint. The question and answer period for both talks is included in this program.
Robert (Bob) Hanner is the Associate Director for the Canadian Barcode of Life Network and is on faculty at the University of Guelph in Ontario, Canada. Bob is also Chair of the Database Working Group for the Consortium for the Barcode of Life (CBOL), an international initiative to implement DNA barcoding for species identification.
Bob was formerly the Scientific Program Director of the Coriell Cell Repositories at the Coriell Institute for Medical Research where he demonstrated DNA Barcoding to be an essential quality assurance tool for the Institute's nonhuman biomaterial collections, which are widely used in genetic research. Prior to that, Bob created the Ambrose Monell Collection for Molecular and Microbial Research at the American Museum of Natural History in New York City (as featured in the New York Times and Natural History magazine). He has also served as President of the International Society for Biological and Environmental Repositories (ISBER) and is currently an editor for Cell Preservation Technology, the official journal of ISBER. He has published numerous articles on the value, compilation and use of biological materials for molecular, genetic, and taxonomic research.
This free podcast is from our Pop!Tech series.
For The Conversations Network:

subset: commoncrawl


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Stockton a Hotbed of Activity for Tech Startups: Valley Hackathon Brings Together Industry Talent and Professionals to Downtown
November 2, 2017
San Joaquin County is poised to become a hotbed of activity for tech startups as more and more businesses learn about what it has to offer. On September 23rd, Huddle Cowork hosted its first annual Hackathon in downtown Stockton. The event was a huge success and brought together both tech companies and future tech industry employees alike as they collaborated to create usable software applications.
However, the event stood for more than just a simple hackathon. It also represented the central valley's continuous efforts to draw more businesses and employees towards the growing tech scene in San Joaquin County.
Nate Bunney, the owner of Inventaweb, took charge of the event and worked with Phillip Lan, vice president of partnership and business development at Trinity Board Group, to organize the logistics of the Hackathon. Bunney was quoted in the Central Valley Business Journal as saying, "The overall goal is to build the Valley economy by developing the community here and showing other communities to invest here. Bay Area companies can discover talent right over here instead of looking somewhere else," Bunney said. "Hackathons are ground zero for innovation in tech and we invite people to come see it here."
When asked about what the Hackathon was hoping to accomplish, Lan said, "Creating opportunities for people in the Valley and tech is the way to do it. There is a community here, but it isn't very connected. We want to give people a reason to come out, build connections in the community, grow the tech ecosystem here"
While the area continues to attract more and more technology startups, keep an eye out for more of these tech events around the area. As the tech scene grows in the central valley, people will find more and more reason to forgo the massive amounts of expenses and logistics that come with moving to the Silicon valley to move somewhere with just as passionate and lively of a tech scene such as San Joaquin County. The next hackathon event is scheduled for January 2018, so keep your eyes peeled on the Valley Hackathon website (https://valleyhackathon.com/) for more information.
To read more about the Valley Hackathon, click the link below. https://cvbj.biz/2017/11/01/valley-hackathon-showcases-local-tech-industry-talent-downtown-stockton/


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Jason Christopher Watson (born June 22, 1981), who goes by the stage name Json, is an American Christian hip hop musician. He was a member of Christian hip hop collective, 116 Clique.
Json was born Jason Christopher Watson, in St. Louis, Missouri on June 22, 1981. When he was just three, Json's father died. His mother Barbara moved the family to Los Angeles, California, where his mother became a crack-cocaine addict and was arrested, separating herself from her son because she was forced to move back to St. Louis. Json would soon follow her back to the Midwest city, yet the same fate befell him with drugs and incarceration.
He is married his teenage sweetheart Lawanda Nicole "Nikki" Watson (nee, Childress), after both of them sobered up, and gave their lives over to Jesus Christ. Together they reside with their children in Iowa City, Iowa. They are the co-director's of The Spot Outreach Ministry of Parkview Church.
Json was a member in the Christian hip hop collective 116 Clique. He released The Seasoning in 2005, Life on Life in 2008, City Lights in 2010, Growing Pains in 2012, and Braille in 2013. The last three of those albums charted on various Billboard charts. The rapper plans to release his sixth studio album, No Filter, on March 10, 2015 through Lamp Mode Recordings.
JSON is a language-independent data format. It derived from JavaScript, but now code to generate and parse JSON-format data is available in many programming languages. The official Internet media type for JSON is
application/json. The JSON filename extension is
The JSON format was originally specified by Douglas Crockford. It is described by two competing standards, RFC 7159 and ECMA-404. The ECMA standard describes only the allowed syntax, whereas the RFC also provides some semantic and security considerations.
A typical mashup fetches JSON-format data from several different web servers using an Open API.
JSON grew out of a need for stateful, real-time server-to-browser communication without using browser plugins such as Flash or Java applets, which were the dominant methods in the early 2000s.


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Contact Us
- Phone: (972) 414-1494
- Email:
- Mailing Address: 5840 N. Garland Avenue, Garland TX. 75044
- Serice Times: 8:00am & 11:00am
Jumpstart your child's walk with Christ by getting him or her involved in the KIDS program! Your child will love the interaction with teachers and other students. Experience their enthusiasm and excitement as their little minds expand with the knowledge and realization of who God is. We're committed to the children's spiritual growth, and we encourage them to take part in KIDS! Children's Ministry.
Begins at 10:30am and lasts through the end of the worship service. Toddler Church gives children their first look at who God is so that they will understand that God made them, loves them, and wants to be in a relationship with them through fun and engaging activities.
Kids are first invited to join their parents in our worship service for worship and prayer. Around 11:45am they are dismissed to KidsChurch where they will experience and participate in prayer, offering, scripture reading, and teaching that is co-led by parents to dig deep into God's Word and discover what being a Christ follower is all about.
If you would like more information regarding our Children's programs, please feel free to contact us!
Juanita Toole - Children's Ministry Director
972.414.1494 ext. 216
For additional information be sure to check out our monthly newsletter! Click the link below.
What's Happening
November 20 – AWANA – Regular Club Night
November 27 – NO AWANA! Happy Thanksgiving!
December 8 – The Children's Ministry will host the 4th
annual Children's Appreciation Sunday. If you have
ministered to the children in any capacity during 2019,
we would love to honor your immediately follow second
This is also a fun day for all. If you served in AWANA,
children's church, Christian education, children's
choir, nursery, mustard seed, vacation bible school,
please save the date, clear your calendar, and come be
part of this special Sunday!
For more information, contact Juanita Toole at


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Updated About encyclopedia.com content Print Article
Lewisham (lōō´əshəm), inner borough (1991 pop. 215,300) of Greater London, SE England, on the Thames. It is mainly residential with a large shopping center, but there is some light engineering. Lewisham, which was noted in Elizabethan times for its cattle market and royal dockyard, trades in timber. The writer Christopher Marlowe was killed in a brawl at Lewisham in 1593. Goldsmith's College, a faculty of the Univ. of London, is in the borough.


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Old Dutch Church
Рекомендуют 9 местных жителей ·
Советы местных жителей
Officially known as the First Reformed Protestant Dutch Church of Kingston was Formally organized in 1659. One of the oldest continuously existing congregations in the country. Its current building, the fifth, is an 1852 structure by Minard Lafever that was designated a National Historic Landmark in…
Constructed in 1852, it contains a huge Tiffany window and the Heritage Museum with artifact dating back to 1660.
Built in 1852 and located in the core of Kingston's Stockade district, the Old Dutch Church is the fourth building to serve a congregation that has existed since 1659. In winter, it hosts the Kingston Farmers Market every second Saturday.
Often referred to as "The Cathedral of Kingston," the Old Dutch Church was a part of the Dutch Colonial village of Wiltwyck which was a trading outpost in the colony of New Netherland. The original church structure, built on the present site in 1660, actually was one corner of the Stockade which…
Уникальные занятия поблизости
Жилье рядом
Рекомендации местных жителей
"The Senate House State Historic site reflects the Dutch way of life that characterized Kingston in the 18th century. More importantly, it was the meeting place for the original New York State Senate. History was made here as colonists shaped a newly created government. Nice collection of colonial-era artifacts, furniture, and portraits."
- Рекомендуют 8 местных жителей
"If you want a Diner - go here. Pretty good diner - standard fare - not fancy - the interior or food. Standard Greek diner. 2-3 blocks from 1910 House 24/7 hours "
- Рекомендуют 4 местных жителя
Book Store
"Used bookstore. I could browse for hours and I have. You can find some unique and hard to find things. "
- Рекомендуют 5 местных жителей
272 Wall Street
Kingston, New York 12401
Номер телефона+1 845-338-6759


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Annual Forgivings and Negative Renewal
Autumn is a second spring when every leaf is a flower.
- Albert Camus (1913-1960)
Forgive my ad hoc adaptation to forgive plurality and the malapropism that surrounds it.
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As a philosophy bloggers, Google reviews are not easily solicited. You may disagree with our perspectives but if we share a love of philosophy or simply tending to the beauty of the mind, please say as much! What are you searching for?
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Choosing a Senior Care Home: Factors to Consider
Do you have a parent, an uncle or even an aunt that is elderly and they need senior care? If so, you may not have the time or even the equipment and resources to help them get the quality of life that they need. However, when you take them to a home for senior care, they can get all the attention that they need and the quality of life will ensue. However, you need to be careful when choosing such a place because you want to be sure that your elderly loved one gets the best service. Here are some of the important things you may want to consider when choosing a home for senior people.
Consider the Location
One of the important things that you need to take into consideration when choosing such a home is the location of the center. The location matters because when you need to visit the senior citizen, you need to be able to do that with ease. Most of the time, you will want to visit frequently. Hence, it is important for you to take the time to go visit your loved one when they …


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3 Tips To Help With Timing On Your Ground Strokes
– Hey guys, Nate and Scott here with playyourcourt.com. Today we're going to show you three tips to help with your timing on your ground strokes. (swishes) (pops) – All Continue Reading
– Hey guys, Nate and Scott here with playyourcourt.com. Today we're going to show you three tips to help with your timing on your ground strokes. (swishes) (pops) – All Continue Reading
Let's talk about timing. What is timing? Timing in tennis is striking the ball, bringing the racquet to the contact point exactly at the ideal time. It doesn't really matter Continue Reading
Okay, so I've been asked 'what is the most important physical aspect to work on to help your tennis?' Tennis is obviously very all-round sport, it's what makes it one Continue Reading
One player is using two racquets, the other player is using a weighted racquet. The idea is to swing relaxed and fast and feel how the racquet swishes through the Continue Reading
The key to great volleying is the change in mentality. in tennis we're always thinking about hitting the ball. At the net you want to think about catching the ball. Continue Reading
Improving serve flexibility. Here are three drills designed to develop feel and control on the server. In all thrills the player is forced to continually adjust his target while serving Continue Reading
Let's analyze a little bit the backswing on the forehand. It is very important to make sure that you are taking the racquet back by turning your shoulders and not Continue Reading
Let's review all the key elements of a topspin forehand. Let's start with the grip. You can hold the racket like shaking hands with an Eastern Forehand grip or you Continue Reading
Hi Romix, thanks for your question. I heard you're looking for a bit of advice on your slice serve. So, common mistake on a slice serve is to not really Continue Reading
Making too many mistakes off the return of serve is a huge disadvantage. You have to make sure that you are making the opponent play, so on a first serve Continue Reading


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London, ON Change City
Joy Anderson
1939 - 2019 Obituary
Peacefully at home on November 23, 2019. Loving mother of Guy Anderson and Kim Alward. Loving Aunt of Lori Bardy. Adored grandmother of Jordan and Kate. Great grandmother of Lincoln and...Arrangements by london cremation services
Published in London Free Press on November 30, 2019
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Set your own price
Courses are divided into 25-mins trial lesson and 50-mins private lesson. You can have the full control to adjust your tuition fees at any stage you want.
Courses are divided into 25-mins trial lesson and 50-mins private lesson. You can have the full control to adjust your tuition fees at any stage you want.
There is no minimum working hour required. Simply set up your spare time for teaching and start making money.
What you need to get started is to prepare a microphone and a webcam connected to your computer. Start making money without interfering the important moment of your life.
★ Many years of living experience overseas. ★ Phonics; Conversational/Travel/Business English; TOEIC/TOEFL. ★ Qualification: CELTA ★ Design courses according to your personal needs and level, can adjust along the way.
I am a native English speaking teacher with an American accent. I live in the United States of America, have over a decade of language teaching experience, and currently teach English online.
I spent the first 23 years of my life in Taiwan. I've been teaching English and some Mandarin for almost 8 years. I live in Los Angeles now, but I'm still here, online, helping more people getting comfortable with these languages!
✏Over three years of online teaching experience ✏Lived in Central America & Mexico ✏Fun & Relaxing lessons ✏American English Come book a trial class with me and let's learn together!
I am a certified English teacher with TESOL and I will be happy to help you improve your English. Spanish is the 7th language I´m learning so Ill be glad to share tips and tricks how to learn a language faster!


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With messages of self-care and sustainability at the heart of this year's Natural & Organic Products Europe, innovative beauty brands are aligning their values with shifting consumer attitudes. We highlight the top trends.
Natural & Organic Products Europe 2019: 4 Beauty Trends
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Welcome to Stylus – your window to tomorrow's most exciting opportunities.
By identifying, analysing and decoding the most important trends from 20 industries, we'll give you the ideas and insights you need to future-proof your business.


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If you're routinely skimping on the recommended seven to nine hours, or you have difficulty falling or staying asleep, it's time to get serious about your bedtime rituals. Your better-sleep strategy includes: limiting caffeine past the early afternoon; sticking to alcohol caps of one drink for women, two for men (since alcohol can interfere with the quality of your sleep); and staying off the phone and iPad within an hour of bedtime.
Unsurprisingly, the results showed that nothing had happened to the weight of the women receiving calcium or the placebo. However, the group which took the multivitamin lost more weight – about 3 kg more – and improved their health markers. Among other things, their basal metabolic rate (the rate at which the body burns calories when at rest) increased.
If you want to lose weight you should start by avoiding sugar and starch (like bread, pasta and potatoes). This is an old idea: For 150 years or more there have been a huge number of weight-loss diets based on eating fewer carbs. What's new is that dozens of modern scientific studies have proven that, yes, low carb is the most effective way to lose weight.
Leafy Greens – Help you feel satisfied longer, boost your metabolism and turn off your hunger receptors. You will eat less and lose more belly fat just by increasing your leafy greens! They're low in calories and high in fiber, making them the perfect weight loss food. Not a fan? Try one of our yummy green smoothies. Examples include spinach, romaine lettuce, kale, bok choy, arugula, chard, and mustard greens.
'Lastly, if your nutrition is on point but you still have excess tummy fat, then you need to look at your training. There's a real craze for high-intensity workouts and really pushing yourself at the moment, but training is a stress on the body, and if you're not giving it the tools to manage that stress and recover from it, then it can lead things like excess belly fat.
There's a reason everyone harps on about protein: Not only does it help keep you full, but it's also responsible for repairing the tiny tears caused by strength training in your muscles. This helps them grow bigger and stronger, nudging out body fat in the process. As a general rule of thumb, aim to get at least 70 grams of protein throughout the day, says Dr. Cheskin. (These high-protein foods can help you reach that goal.)
At breakfast, go ahead and drink orange juice. But throughout the rest of the day, focus on water instead of juice or soda. The average American consumes an extra 245 calories a day from soft drinks. That's nearly 90,000 calories a year—or 25 pounds! And research shows that despite the calories, sugary drinks don't trigger a sense of fullness the way that food does. Find out how many calories in a pound you'll need to shed to lose weight.
If you want to lose weight, you'd better avoid special "low-carb" products that are full of carbs. This should be obvious, but creative marketers are doing all they can to fool you (and get your money). They will tell you that you can eat cookies, pasta, ice cream, bread and plenty of chocolate on a low-carb diet, as long as you buy their brand. They're full of carbohydrates. Don't be fooled.
You don't have to go low-carb to ditch those extra pounds around your waist in a short period of time. In fact, opting for more whole grains might just get you there faster. Researchers at Tufts University have linked eating three or more daily servings of whole grains to as much as a 10 percent reduction in visceral body fat, the kind that ups your risk for chronic diseases, like diabetes, heart disease, and high blood pressure.
While few would suggest you start hitting up the tanning beds for better health, getting some natural sunlight can help you get rid of those extra inches on your waist in a hurry. Researchers at the Fred Hutchinson Cancer Research Center found that vitamin D-deficient overweight women between 50 and 75 who upped their intake of the so-called sunshine vitamin shed more weight and body fat than those who didn't. To practice safe sun, make sure you're limiting yourself to 15 sunscreen-free minutes per day.
Considering that only 1 in 10 Americans meet their produce requirements, it's pretty safe to say you need to eat more veggies. And no matter what food philosophy you subscribe to, veggies are a big part of the program. Vegetables have a lot going for them: They fill you up for very few calories, and they flood your body with the nutrients it needs to fight diseases, like heart disease, type 2 diabetes, and some cancers.
During the first week of a reduced calorie and carbohydrate diet, you will flush a lot of excess water and lose weight rapidly. This is neither unhealthy, nor an indication of what your rate of weight loss will be like during weeks 2 and 3. With that said, men should expect to see an 8 to 12 pound loss during these 3 weeks, and women will likely lose 5 to 10 pounds.
Belly fat is, in fact, the colloquial term for abdominal fat. According to medical experts, belly fat can be potentially dangerous. Excess of it can lead to a number of health problems including heart diseases, high blood pressure, type 2 diabetes, a decrease in the level of HDL or good cholesterol, and can even lead to strokes or sleep apnea. You need to combat this problem before it gets too late.
Want to lose that belly fat fast? In your dreams! Seriously, though: a good night's sleep is one of the best ways to get rid of that extra fat around your waist for good. Among the 60,000 women participating in the Nurses' Health Study, those who snoozed for fewer than five hours a night were at the greatest risk of becoming obese and gaining 30 or more pounds over the course of the 16-year study period when compared to those who slept for seven or more hours.
Snacks are misunderstood in the weight-loss world – many people don't realize that snacks can help you lose weight rather than gain it. If consumed in moderation as a way to relieve minor hunger pangs, snacks are a perfect bridge between meals and prevent you from consuming too many calories at your next meal. Choose snacks between 100 and 150 calories. Some or Dr. Smith's favorites include shrimp cocktail, olives stuffed with blue cheese, an English muffin pizza, or a banana with dark chocolate. Try these shredder snack recipes.
You might have heard the term 'middle-age spread'. This means, as women progress towards their middle years, the ratio of body fat increases compared to the body weight. During menopause, when the levels of estrogen go down, and the amount of androgens or male hormones increase, then there is an increased risk of fat accumulation in the waist. Hormones actually regulate the fat concentration in the body, and your figure depends entirely on it!
Dairy products contain varying amounts of lactose (milk sugar), which slows down weight loss. What's more, part of the protein in milk generates a significant insulin response, which can have the same effect. Consequently, cutting back on dairy products may accelerate weight loss. This applies especially to dairy products typically lacking in fat, such as regular milk and various yogurts, but be careful with full-fat dairy such as cream and cheese all the same. And don't forget whey protein powder, which is pure milk protein.
Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.
Ship 'N' Shred — Similar to drop off paper shredding services, our Ship 'N' Shred service charges by the pound. The cost is approximately $30 for a 30 pound box of paper and $45 for a 65 pound box of paper. You can take them to a shipping location or have them picked up from your location and shipped off to be destroyed. Again, you don't get to see your documents destroyed yourself, but you can get a certificate of destruction.
It takes a multipronged approach to see results in 30 days. Jim advises doing cardio for 30 to 60 minutes, three to five days a week. The goal is to burn 500 calories a day; this can be achieved through cardio, eating in a calorie deficit, and getting in more steps. He also advises strength training two to four days a week. Not only does strength training also burn calories, but it helps build lean muscle, too, which burns more calories at rest.
It's wise to want to eliminate sugary drinks from your diet, but replacing them with "diet" versions or drinks with artificial sweeteners is not the solution. One study conducted by researchers from Marquette University and the Medical College of Wisconsin showed that artificial sweeteners could actually contribute to weight gain in a way that does not happen with natural sugars. Other studies have shown that drinking artificial sweeteners was highly correlated to an occurrence of dementia and stroke.
GOWAD stands for gallon of water a day. This is perhaps one of the most efficient ways to shed pounds of weight. Drinking tons of water not only hydrates you, which makes your body run more efficiently, but it also speeds up your metabolism. When you consume a large amount of water, your body will naturally have to up its metabolism to deal with the water, bring it to cells, and excrete it.
Lauren's been having a rough go of it in the last couple of months. She tried Atkins, South Beach, Paleo, and about a half dozen other diets, but those extra pounds and problem areas just won't seem to slim down. Keto is specifically designed to burn fat. K Shred is specifically designed to make Keto work faster. Is it Lauren's solution to hitting her weight goals? In our K Shred review, we'll tell you a little about the keto diet, what's in these pills that might make them so effective, and a lot more! By the end of this, you should know if they're right for you (and Lauren… don't forget about Lauren)!
Blood vessels (veh-suls): The system of flexible tubes—arteries, capillaries and veins—that carries blood through the body. Oxygen and nutrients are delivered by arteries to tiny, thin-walled capillaries that feed them to cells and pick up waste material, including carbon dioxide. Capillaries pass the waste to veins, which take the blood back to the heart and lungs, where carbon dioxide is let out through your breath as you exhale.
Stop treating your kitchen like an all-night diner and you'll stop seeing those unwanted pounds piling onto your frame, too. The results of a study published in Cell Metabolism found that mice who only had access to food during an eight-hour period stayed slim over the course of the study, while those who ate the same number of calories over a 16-hour period gained significantly more weight, particularly around their middle. When you're finished with dinner at night, shut the fridge and don't look back until morning — your belly will thank you. When you do head back to the kitchen in the A.M., make sure the best healthy kitchen staples for cooking are there waiting for you.
Visceral fat, commonly known as belly fat, is the layer of fat below the muscles of your abdomen. Due to its crucial location surrounding many of your vital organs, belly fat supplies a constant source of energy but also exposes the body to harmful toxins and hormones. When you have too many fat cells or your fat cells get too large, they can overproduce toxins that increase your risk for chronic inflammation, diabetes, heart disease and cancer. This is why belly fat can be more dangerous than subcutaneous fat—or the outer layer of fat that you can pinch with your fingers. That said, the reason you're having trouble buttoning your pants may not be visceral fat: what we're calling "belly fat" these days could be bloating or water retention rather than a fat buildup. Read on for steps you can take to beat the bulge.
If you're wanting to get your own bottle of the Keto Shred Supplement, your best bet is going to be to find their official website. We don't think that KetoShred is a bad product, but we also don't think that it's going to make us change our favorite. If you want to know why we like our favorite so much, go check it out for yourself! It's linked in the photos on this page. We hope you like it too!
It's natural for anyone trying to lose weight to want to lose it very quickly. But evidence shows that people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Healthy weight loss isn't just about a "diet" or "program". It's about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits.
If you've heard it once, you've heard it a million times: Abs are made in the kitchen. Unfortunately, if you regularly eat ultra-processed foods (think chips, store-bought baked goods, and candy), you won't be able to see yours. "These foods are produced using sweeteners like high fructose corn syrup, which in high amounts has been shown to promote visceral fat accumulation in the liver, leading to weight gain, inflammation, and related diseases," explains Rachel Fine, RD, owner of To The Pointe Nutrition.
Ultimately, you need to pick a healthy eating plan you can stick to, Stewart says. The benefit of a low-carb approach is that it simply involves learning better food choices—no calorie-counting is necessary. In general, a low-carb way of eating shifts your intake away from problem foods—those high in carbs and sugar and without much fiber, like bread, bagels and sodas—and toward high-fiber or high-protein choices, like vegetables, beans and healthy meats.
The question of how to lose stomach fat in a week cannot be overstated, sure some people may doubt it, but losing belly fat in a week is easily doable and has been done before. When the question of how to lose stomach fat fast is asked, it should be how many pounds, because losing belly in a week, could mean 2 pounds, 4 pounds, or even a pound of belly fat. Whether you're a woman looking for ways on how to burn belly fat, or a man looking for best way to lose belly fat for men, the goal is achievable if you follow the steps mentioned here in this video for steps on how to lose belly fat in one week.
I followed this diet all the way through and have mixed feelings. I lost about 7 lbs and would have liked to lose more. I did feel it got me into better eating habits and working out on a regular basis but it is a very extreme diet and hard to maintain after the 6 weeks. I also feel like there is a lot of fruits and juices that you eat and drink. A lot of sugars even though they are natural sugars.
We will pick up from your home office for one time shredding services, our third party service provider will bring a bin to your house and wait while you fill up the shred bin. We will also pick up from your business office for one time shredding and reoccurring shredding, our third party service provider will drop of shred bin(s) and based on your initial request your bin(s) will be picked up on a later date.
3. Exercise Ball Crunch: This is one of the most effective ways to strengthen and flatten abs. Studies show this exercise is 40% more effective than regular ab crunches as it targets smaller muscles for flat toned abs including the oblique's for a small waist and the outermost muscles that your typical ab crunch may miss. To begin, lie down on the ball positioning it under the lower back. Place arms behind your head. Tighten your abs as you lift your torso off the ball while keeping the ball stable. Lower back down and repeat 15 times with 1-3 sets.
I did not actually go through the Shred program, but I can tell from reading through it that it should work. Shred guides you through a six-week program of eating healthy foods in a way to boost your metabolism in order to burn more calories. There are no tricks, and the diet is completely healthy. This is the first program I've read that has you vary your caloric intake to keep your body from becoming complacent. I have seen this technique used for aerobic exercising and strength training. This ...more


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Poet Laureate and Youth Poet Laureate
Selected by nomination, Victoria's Poet Laureate and Youth Poet Laureate serve as literary and cultural ambassadors.
Stories of Celebration
Featured Local Authors
Agartu Ali was in Grade 11 at Victoria High School when she was appointed as Victoria's 2018 Youth Poet Laureate. For as long as she could remember, poetry had moved her emotionally and motivated her to be an advocate for change in her community, where she uses poetry as a vehicle to connect with other people. During her term she performed at the Integrate Arts Festival, Earth Day, various poetry month events, helped lead a virtual reality workshop for teens, and organized a sold-out poetry event called "Poems of Colour," highlighting local poets and artists of colour in partnership with the Art Gallery of Greater Victoria.
Asiyah Robinson was born and raised on Grand Bahama Island, and traveled to Canada after high school to pursue her post-secondary education. She is now in her final year of a Bachelor of Science at the University of Victoria. In addition to her studies, she is passionate about improving equity, diversity and inclusion in the workplace and within the community.
For more information, please email email@example.com.
Local Indigenous Perspectives
Local Indigenous Perspectives featured the literary work of Indigenous writers from Greater Victoria. John Barton hosted readings from authors Danielle Geller, Kim Senklip Harvey, Philip Kevin Paul, and Troy Sebastian.
Featured Indigenous Authors
Danielle Geller is a writer, an archivist, and a weaver. Before joining the Department of Writing, at the University of Victoria, she taught at the University of Arizona's Poetry Center, the Osher Lifelong Learning Institute, Young Arizona Writers' Workshop, and was a visiting writer to the Institute of American Indian Arts. A member of the Navajo Nation and a writer of personal essays and memoir, Danielle has published her work in The New Yorker, Brevity, and Arizona Highways Magazine. Her debut memoir, Dog Flowers, is forthcoming from One World/Random House in 2020.
Kim Senklip Harvey is a proud Syilx, Tshilqot'in, Ktunaxa and Dakelh Nations woman and is a Fire Creator (director/playwright/actor/community member). In 2017, Kim participated in the Writing in a Racialized Canada residency at the Banff Centre. And recently completed a two-year residency with the National Theatre. In 2018, Kim had a three-city world premiere of her play Kamloopa: An Indigenous Matriarch Story. It won the 2019 Jessie Richardson Award for Significant Artistic Achievement for Decolonizing Theatre Practices and Spaces and was the first Indigenous play in the awards history to win Best Production. It also was the 2019 recipient of the Sydney J. Risk Prize. Kamloopa will be published by Talonbooks this fall.
Philip Kevin Paul is a member of the WSÁ,NEC Nation from the Saanich Peninsula on Vancouver Island. His work has been published in BC Studies, Literary Review of Canada, Breathing Fire: Canada's New Poets and An Anthology of Canadian Native Literature in English. Philip Kevin Paul's second book of poetry, Little Hunger, was shortlisted for a 2009 Governor General's Literary Award. His first book of poetry, Taking the Names Down from the Hill, won the 2004 Dorothy Livesay Award for Poetry.
Troy Sebastian is a Ktunaxa writer from the community of ʔaq̓am. His writing has been in the Ktuqckakyam, The Malahat Review, New Quarterly, The Walrus, Quill and Quire. Troy is a recipient of the 2017 Hnatyshyn REVEAL Indigenous Arts Award and graduate of the Indigenous Writers Program at The Banff Centre.
For more information, please email firstname.lastname@example.com.
Wilde About Sappho
A Pride Reading by Local Queer Writers
Thanks to all who celebrated Pride Week by joining City of Victoria Poet Laureate John Barton for Wilde About Sappho, A Pride Reading by Local Queer Writers on Wednesday, July 3, 2019 from 7 p.m. – 9 p.m. at Victoria City Hall.
Wilde About Sappho was a celebration of poetry, fiction and spoken word by LGBTQI2S writers from Greater Victoria. John Barton will be joined by Mayor Lisa Helps and guest poets Brian Day, Anne Fleming, Darrel J. McLeod, Arleen Paré, Byron Sollazzo, and Victoria's Youth Poet Laureate Aziza Moqia Sealey-Qaylow. Each will perform a reading of poetry to mark the 50th anniversary of Canada's decriminalization of same-sex relationships.
"The Green Muse" Celebrated Poetry Month
Thank you to all those who came out to The Green Muse to celebrate National Poetry Month in April. This free evening of poetry focused on society's relationship with nature.
Barton hosted a reading by local poets Sonnet L'Abbé, Philip Kevin Paul, and former Victoria Poet Laureate Yvonne Blomer. The poetry highlighted humanity's complicated relationship with the environment, nature's enduring resilience yet precarious future, and its role as a constant source of inspiration.
Meet Victoria's Poet Laureate and Youth Poet Laureate!
John Barton - Victoria's Poet Laureate (2019 - 2022)
John Barton is an established poet and editor. He has written and published 26 books, chapbooks and anologies. He is a three-time recipient of the Archibald Lampman Award, and has won an Ottawa Book Award, a CBC Literary Award, and a National Magazine Award. John is currently working on his first book of prose, We Are Not Avatars: Essays, Memoirs, Manifestos while working as a freelance editor, writer and mentor. John was formally appointed to the position of the City's Poet Laureate on January 10, 2019 by Council, and will serve a four-year term. He is the City's fifth Poet Laureate. Learn more. (Photo credit John Preston)
Aziza Moqia Sealey-Qaylow - Victoria's 2019 Youth Poet Laureate
Aziza Moqia Sealey-Qaylow is a slam and spoken word poet, and an honours graduate from Reynolds Secondary School. She was formally appointed to her one-year term as Youth Poet Laureate on January 10, 2019 by Council. Aziza is Victoria's seventh Youth Poet Laureate. Learn more.Go to Top


text: Back to search results Swedish Speaking Sales Exec Location Hounslow, Greater London Salary £26,500.00/Year Category Sales & Retail - Business Development Job type Permanent Industry Banking and Financial Services External Reference JN-112019-104512 Swedish Speaking Business Development Exec£26,500 salary + (£10k ote commission)Based - Chiswick, West London W4Mon - Fri 9am - 5.30pmImmediate startFluent Swedish speaker with experience in a Sales / Financial service industry is a MUST for this position Role:In this Business Development Executive job, you will be joining the sales team, with the aim of maintaining the strong growth of the business. You will be at the forefront of commercial efforts, where your hard-work will have a direct impact on revenue. You will need to be determined, motivated and resilient as you will be qualifying inbound leads, engaging with prospective clients and developing your pitching style. You will also be expected to take charge of your own lead generation campaigns, in order to introduce the innovative solutions that adds tangible value to clients while filling the pipelines for Business Development ManagersDuties:Bringing on new business and signing up new clients to their services (In Sweden)Handling inbound queries, qualifying and being the first point of contact via email and phoneCarrying out research into relevant markets and building up your own list of outbound relevant leadsManaging the lead pipeline/lead generation to ensure consistent prospective leadsworking with Business Development Manager to book in sales meetingsOwning email campaigns and LinkedIn research for new businessDeveloping your pitch structure - being able to uncover prospective clients needs and introduce an innovative solution that adds tangible valueSkills:A highly driven graduate, ideally with a minimum degree result of a 2.1 or relevant industry experiencesFluent in Swedish Ideally you will have experience in Business Development, Recruitment or Sales based roleExceptional communication skills, both written and verbalA passion for Financial Services SalesDeterminationSelf-motivatedSomeone who is highly target-driven and possess a results-orientated work ethicA creative mindset and keen to explore innovative ways to bring on new business Benefits:Guaranteed commission for the first three months The opportunity to join an innovative business and make a real impact on their continued growth27 holiday, plus bank holidays10% Pension contribution, life insurance and income protectionPrivate Healthcare Plan with AXA Flights discounts.Cycle to work schemeTeam lunches, team social and Christmas parties Adecco acts as an employment agency for permanent recruitment and an employment business for the supply of temporary workers. The Adecco Group UK & Ireland is an Equal Opportunities Employer.By applying for this role your details will be submitted to Adecco. Our Candidate Privacy Information Statement explains how we will use your information - please copy and paste the following link in to your browser https://www.adecco.co.uk/candidate-privacy Please apply with your CV to: James Wolland MoreInformation Share


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Two Faces of Dr. Jekyll, The
Terence Fisher
Paul Massie
Dawn Addams
Christopher Lee
David Kossoff
Francis De Wolff
Norma Marla
Magda Miller
Oliver Reed
William Kendall
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6 (from 1 vote)
Dr Henry Jekyll (
Paul Massie
) lives an almost reclusive lifestyle, only seeing other people when he needs to as he tends to his experiments. One person he does see is Dr Ernst Littauer (
David Kossoff
), the one man he feels he can confide in, even if they are not seeing eye to eye on his field of endeavour. Jekyll allows the mute children from the nearby school to play in his garden, partly out of generosity, but partly so he can examine human nature, as he believes he can tell a lot from the way they interact free from the niceties of adulthood. But what if there were some way of doing the same for him?
Crack open the bottle of serum, it was split personality time again for this umpteenth version of Robert Louis Stevenson's classic novel Dr. Jekyll and Mr. Hyde, in which let's not forget the big twist at the climax turned out to be that the title characters were one and the same. Naturally, every movie and television adaptation that followed were not able to use this as a major surprise for their versions, mainly because the ending became so famous that everyone who had ever heard of it knew very well what its central conceit was: that Jekyll managed to separate the two sides of his personality into the virtuous and the wicked.
And how he suffered for it, except in this variation he's suffering even before he starts injecting himself with the fruits of his labour. By 1960, Hammer were enthusiastically remaking every classic horror tale they could get their hands on, and this was no exception, only they decided to go for a novel approach, the main selling point being that Jekyll was old and ugly, while his alter ego was young and handsome. Massie was the man filling both roles, and though he starts the film rather stiff and bland no matter which character he was portraying, he did grow into the role, appropriately enough for a film that becomes more interesting and lively as it progresses.
Terence Fisher
was the man at the helm here, Hammer's star director, and continuing his meditations on the nature of evil as exhibited in the duality of mankind, something that the Jekyll and Hyde story sounds perfect for. And he does divine some worth from a tale that had already grown pretty old hat, although in those early stages it's up to
Christopher Lee
, playing the raffish gambler who is having an affair with Jekyll's wife Kitty (
Dawn Addams
) and helping himself to her bank account, to provide the interest as he is the most entertaining performer in this, with Addams lumbered with a role that is wholly in service of the plot. Once the Hyde incarnation is unleashed, Lee's Paul Allen finds himself with a new best friend.
In other hands this would be the ideal material for farce - you can imagine Ray Cooney crafting this into a trouserless comedy romp as Jekyll and Hyde try to conceal their subterfuge from the woman only one of them is supposed to be married to. Indeed, the other main female role is taken by
Norma Marla
as exotic dancer Maria, who curiously only appeared in one other film and that too was a refashioned Jekyll and Hyde plot,
The Ugly Duckling
, starring
Bernard Bresslaw
doing much what Massie gets to do in this. But here the laughs are more likely to be thinner on the ground, unless you begin to ponder that the serum would make a terrific exfoliant considering how the doctor's facial furniture vanishes (plucks his eyebrows, too) when he turns Hyde. If it doesn't have much new to say about the two sides of people, it does it with stronger stuff than audiences of the day would be used to, with drug taking, suicide and rape among its shock scenes, though it was yet another film of the era that suggested decadence by having a dance troupe leap onto the stage for a can-can. Music by David Heneker and Monty Norman.
Graeme Clark
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Thanks key, I could install it, but the results are not better than with the 0. Home New Browse Search [? A system beyond this use vice software structure and cfg registered device, thereby case needs to make sure that the stations first listen for the bea- limiting the function call stack. Queue structure of AR preemptiveness, nor the HZ configuration, nor the dynamic tick configuration has a significant influence on the performance of plemented on the host side, that is, the driver of the operating the timers, as was expected. Reloading filter Apr 2
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I fixed it in r, please try a recent version and let me know if you manage to get the full HT40 throughput. This implies that most transmission queue in the wireless network card only according changes need to be done at AP side and just a few at the station to a certain interval, that is, according to the Leaky Bucket al- side.
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How can I use mimo with hostapd/wpa_supplicant 1.0 ?
And, I got the same speed around 60Mbps while uploading and downloading. Since the most critical parts of the hrtimer operate in interrupt Therefore, we ar92220 a customized timer functionality, or tasklet and softIRQ context, there are not many configuration which we call hptimer, which at its core is based upon the options that could influence its performance. Fast back to back transfers enabled pci Only a single Red- therefore, both methods give similar results for the same timer Black-Tree is constructed per CPU in Linux hstapd all planned interval.
You can change the channel to suit your preference or environment WPA or WPA2 operation The other settings give hostapd further details about encryption settings to implement. Software controlled operation actions are the disabling of Block Acks, disabling of rate con- Depending on the operational mode that the network device trol, manipulating the beacon queue properties, etc.
On the other hand, the hrtimer is a low level timer, which performance of the hrtimer of kernel 3. Everything worked perfectly after following these steps.
Since QCU9 has the highest priority, all queues are blocked descriptor of a linked ar922 of Tx descriptors, which are located until the beacon packet has been sent. Note that during the short time the timer performance monitoring procedure is active, system interrupts 3.
However, is working in, different modifications are in order to implement a most important issue is the need to disable receptions when a controlled hostaod transmission scheme. He obtained his master de- [1] J.
Eliminate virtual carrier sense NAV slot allocations, neither is it possible to know where the slot 4. Skip to main content. I think you are using the hostap The disabling of power saving and 7.
However, provide a reliable time triggered packet transmission towards the problem is not related to some maintenance function, nor the wireless network device in the form of a leaky bucket.
I thought this card is supported. The average time From the timer analysis section, we can conclude that the between two packets is I guess hostapd doesn't allow to use a shared channel as secondary and always sends packets in HT20 regardless of the current HT mode.
In 5 GHz I got the same results the primary channel was moved to the adjacent channel all the timebut when I tested in 2.
Each tick, the lowest category is each CPU selects zr9220 most appropriate clockevent for the CPU, checked for possible timers that should be triggered. If you do not know what this means then please learn to compile kernels or rely on your Linux distribution's kernel.
ath9k & hostapd HOWTO | I wish I had a puppy
Even a timer system that is dedicated to only some high tween two packet arrivals is equal to 1. The version of ath9k OpenWrt uses may vary depending on the target platform.
Companies and organizations involved in the project URL https: On multiprocessor is going to use this structure, it is only intended to be used for computer boards, this would not be such a huge issue, how- the timers with the highest priority for which it is of the utmost ever, when working with a single CPU processor board, this importance that they provide a precise timer interrupt.
In our future work, we which is to validate the manageability of a slotted transmission might consider changing this into a sysfs entry, through which over commodity hardware, there are no stringent requirements the kernel module can be manipulated.
The latter is achieved by and RTAI [22], where an additional layer, a micro-kernel, is using a userspace program called cyclictest [23]. And my xp client would only connect with Mbps when I used these channels.


text:
Census Town
|Coordinates: 23°35′05″N 87°09′47″E / 23.584678°N 87.163186°E
|West Bengal
|Paschim Bardhaman
|• Total
|• Official
|Bengali, English
|Time zone
|Vehicle registration
|Lok Sabha constituency
|Vidhan Sabha constituency
Palashban is a census town in Andal CD Block in Durgapur subdivision of Paschim Bardhaman district in the Indian state of West Bengal.
|Cities and towns in the southern and eastern portions of Durgapur subdivision in Paschim Bardhaman district
MC: Municipal Corporation, CT: census town, R: rural centre, A: airport, B: barrage, H: historical site
Owing to space constraints in the small map, the actual locations in a larger map may vary slightly
Palashban is located at 23°35′05″N 87°09′47″E / 23.584678°N 87.163186°E.
The Asansol-Durgapur region is composed of undulating laterite soil. This area lies between two mighty rivers – the Damodar and the Ajay. They flow almost parallel to each other in the region – the average distance between the two rivers is around 30 km. For ages the area was heavily forested and infested with plunderers and marauders. The discovery of coal in the 18th century led to industrialisation of the area and most of the forests have been cleared.[1]
As per the 2011 census, 79.22% of the population of Durgapur subdivision was urban and 20.78% was rural. Durgapur subdivision has 1 municipal corporation at Durgapur and 38 (+1 partly) census towns (partly presented in the map alongside; all places marked on the map are linked in the full-screen map).[2]
Andal, a part of Andal (gram), Dignala, Palashban and Baska lying south of NH 19 (old numbering NH 2)/ Grand Trunk Road form a cluster of census towns. This cluster is linked to a cluster of census towns located north of NH 19.[3]
As per the 2011 Census of India Palashban had a total population of 4,811, of which 2,531 (53%) were males and 2,280 (47%) were females. Population below 6 years was 478. The total number of literates in Palashban was 3,580 (82.62% of the population over 6 years).[4]
As of 2001[update] India census,[5] Palashban had a population of 4,856. Males constitute 53% of the population and females 47%. Palashban has an average literacy rate of 75%, higher than the national average of 59.5%: male literacy is 84%, and female literacy is 66%. In Palashban, 10% of the population is under 6 years of age.
It is in the heart of the coal mining zone.[6]
Palashban has three primary and one higher secondary schools.[7]


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X Enhanced? Mortal Kombat 11 is finally here, and given the fact that it has arrived at the. For now, though, we wouldn't expect mod support. PS4 any time soon: Until Sony will allow us to offer proper mod support for, pS4, that content for Fallout 4 and Skyrim on PlayStation 4 will not. PS4 Pro ( previously codenamed NEO ) is official and an upcoming console with a release date of November 10th, 2016 (The. PS4, slim on Sept 16, 2016). PS4 Pro Xbox One X Enhanced Bethesda Speaks Out: Sony Will Not Allow Fallout This new version of the. PS4 is going to have better hardware and thus provide support for 4K gaming, better graphics, improved frame rates, and enhanced PlayStation VR experiences. The system has been confirmed by PlayStation CEO. Our professional technicians start with an original Sony controller, fresh out of the box. It goes through our insane customization process where we add all your options including paint, buttons, Chaos Tags, cod Exoskeleton and custom graphics.
- Personally, I would like to see some sort of upgrade program. December 13, 2013, europe, Latin America, Australia, november 29, 2013. When discussing the lack of a reveal at E3, Andrew House said: "We want to ensure we have a full range of the best experiences on the new system that we can showcase in their entirety.".
- Finally it passes through a rigorous inspection before being boxed up and shipped out. Nov 15, 2013 Playstation Release Dates. PS1 - Released December 3, 1994 - Sold 102.49 million units PS2 - Released March 4, 2000 - Sold 155 million units PS3 - Released November 11, 2006 - Sold over 80 million units. PS4 - Released November 15, 2013 - Millions and counting.
- PS4 Pro, release Date PS5 - Release Date! (The PS5 is confirmed and in development). Product Details: The original shooter-looter returns, packing bazillions of guns and an all-new mayhem-fueled adventure! Blast through new worlds and enemies as one of four brand new Vault Hunters - the ultimate treasure-seeking badasses of the Borderlands.
- Ps4 Pro Hardware Mods 2
- Master Mod49.98, quick Scope9.98, jitter9.98, drop Shot9.98, zombie Mode9.98. In a recent trailer for the game, Joel and Ellie come across a sign that states "Mandatory Evacuation Notice: 10/17/2013." While many might think this was just a date chosen at random, could this in fact be Naughty. In addition, a major exclusive called Horizon: Zero Dawn was pushed back to February 2017. December 17, 2013, turkey, United Arab Emirates, Saudi Arabia, Kuwait, Qatar, Bahrain, Oman, and South Africa.
- Only as the system's life spans come to an end will we likely see the PlayStation 3 come out with games that clearly trump what the 360 can do graphically. This new model is going to replace the current PS4 and it's currently for sale. A photo has appeared, courtesy of NeoGAF User Cyborg, that shows signage from a Media Markt store in Amsterdam, Netherlands with an actual release date printed on it: November 13, 2013.
Sonys no stranger to fanfare, and what better a day to usher in the next step in console gaming? The developer continues: "Like you, we are ps4 Pro Hardware Mods 2 disappointed by Sony's decision given the considerable time and effort we have put into this project, and the amount of time our fans have waited for mod support to arrive." However.
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text: I just checked (7:45 p.mPST Jan. 1)and it is ready for downloading Cindy Wish List (i.e., books wanted added to the collection) and books-being-scanned list available at sites below Wish List: https://wiki.benetech.org/display/BSO/Bookshare+Wish+List Books Being Scanned List: https://wiki.benetech.org/display/BSO/Books+Being+Scanned+List --- On Fri, 1/1/10, Valerie Maples <vlmaples@xxxxxxxxxxxxx> wrote: > From: Valerie Maples <vlmaples@xxxxxxxxxxxxx> > Subject: [bksvol-discuss] Re: books-being-scanned list updated 12/31/09 > To: bksvol-discuss@xxxxxxxxxxxxx > Date: Friday, January 1, 2010, 4:35 PM > Is Blind Side up yet? > I was thinking about checking it out, but do not see > it, nor in process, but I am tired. My mass market > scan is proving to be a tedious repair. :-( I > can use something cleaner... > > > Valerie > > > > > On Jan 1, 2010, at 6:20 PM, Jamie Yates, CPhT > wrote: > This one has been scanned and is ready for > proofing:Blind Side by Penny Warner, which is another Connor > Westphal mystery. is being scanned by Jamie > Y. > > This was added to the collection in November: > Demons of the Ocean (Vampirates, Book > 1) by Justin Somper > scanned by Jamie Y is currently being proofed and should be > in the collection soon Lori is proofreading this one > now:Strange Spirits of St. Ignace (Michigan > Chillers #6)by Johnathan Rand is being scanned by Jamie > Y. > > This one is in the collection now:Who do I talk to will be > scanned by Jamie and proofed by > Valerie > > -- > Jamie in Michigan > > Currently Reading: Who Do I Talk To? by Neta Jackson > > Earn cash for answering trivia questions every 3 hours: > http://instantcashsweepstakes.com/invitations/ref_link/49497 > > > See everything I've read this year at: www.michrxtech.com/books.html > > > To unsubscribe from this list send a blank Email to bksvol-discuss-request@xxxxxxxxxxxxx put the word 'unsubscribe' by itself in the subject line. To get a list of available commands, put the word 'help' by itself in the subject line.


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