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text: Hey Jeff, thanks for stepping up, this is great. I have added you as list administrator and removed the two zombies. You may want to look for a backup or otherwise set the "Discard held messages older than this number of days." option. Let me know if you need anything else. Thanks & best regards, Arnulf Am 05.09.2017 um 20:15 schrieb Jeffrey Johnson: > I can help here. Although I've become unsubscribed from lists I admin > because of excessive bounces in gmail or something like that. :/ > > On Tue, Sep 5, 2017 at 11:14 Seven (aka Arnulf) <seven at arnulf.us > <mailto:seven at arnulf.us>> wrote: > > Folks, > > this list has currently two mostly dysfunctional list administrators > (one of them is myself). Is somebody interested in taking on the > job? It > is not really a lot of work. Mostly confirming the odd mail that gets > stuck because it has a large attachment (Marketing is somewhat > prone for > this) and sometimes help folks manage their subscription. > > I'd be happy to continue but will be offline for unforeseeable > continued > stretches of time and am therefore not a good candidate anymore. > > Anybody interested please introduce yourself on this list. If the > committee chair confirms you I will let you have credentials and add > your email address to the mailman configuration. > > Thanks, > Arnulf > > > -- > http://arnulf.us > > _______________________________________________ > Marketing mailing list > Marketing at lists.osgeo.org <mailto:Marketing at lists.osgeo.org> > https://lists.osgeo.org/mailman/listinfo/marketing > -------------- next part -------------- An HTML attachment was scrubbed... URL: <http://lists.osgeo.org/pipermail/marketing/attachments/20170905/2d14a741/attachment.html>

subset: commoncrawl


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The science behind CBD is in the relatively early stages. As a cannabinoid, we know that CBD interacts with receptors in your endocannabinoid system. The endocannabinoid system is integrated throughout your body — and this widespread, whole-body interaction creates a broad range of effects. Hence, the long list of possible benefits. We may still be in the early stages of discovery, but there's plenty of scientific studies and anecdotal evidence that CBD provides relief for an array of ailments. Here's a non-exhaustive list of some potential benefits of CBD oil:
CBD hemp oil is the product derived from the hemp plant, which is high in CBD (cannabidiol) and low in THC (tetrahydrocannabinol). This oil has received a large amount of attention in recent years, due to the growing wave of marijuana legislation and debate in many countries, including the United States. While cannabis and smoking marijuana (which often has a high level of the psychotropic compound THC) is still illegal in many places, as more is being learned about CBD, and its potential effects on health, it is becoming more and more accepted as a legal and safe remedy for a wide variety of health conditions. Since it has a minimal amount of the psychotropic compound THC, use of this oil does not result in a traditional "high", so its effects are generally considered therapeutic, not mind-altering.
A group of 15 patients who received CBD over a period ranging from one month to one year were surveyed to gather various data. The researchers sought information about the patient and the caregiver, changes observed in the seizures, neuropsychological effects, side effects and the family's overall perception following the use of cannabidiol. This simple observational study identified some very encouraging findings:
Simply place the CBD Vape Oil in the designated tank (cartridge), turn on the vaporizer, and smoke the CBD vapor. The great thing about taking CBD vaporized is that it works very fast. The bioavailability is very high, which means that a very large part of the CBD being used is absorbed by the body. The CBD gets into the bloodstream very fast through the absorption in the lungs.
Although several clinical studies focused on the health effects of CBD, the results available so far were not enough to convince the FDA to approve it as a drug. The FDA does not agree with its use as a dietary supplement either, but as long as sellers publish the appropriate disclaimers (like those on the CBDPure website and labels), it's not up to them.
The interest and preference for botanical remedies such as CBD oil over harsh pharmaceuticals are growing rapidly. You can read scientific research on the promise of CBD Oil at NCBI. While North America is taking the lead legalizing cannabis and hemp the rest of the world is starting to question their stance on prohibition because of the undeniable benefits. While all talk about plant-based remedies may seem very new, using cannabis/hemp tinctures as a holistic remedy is a generations-old tradition. It was very common to use tinctures of cannabis oil in the eighteenth and nineteenth centuries. We are enjoying a renaissance in ancestral health where we are open again to remedies that were all but forgotten about in the mad race to make medicines a pill offered by a faceless often unaccountable corporation.
It makes no sense to me that something that helps with anxiety has an irritability side effect – as a lot of my anxiety is co-mingled naturally with irritability. Further, I have noticed none of these side effects, given that if you become fatigued or sleepy, you adjust dose the next day. So I don't call that a side effect – rather – an effect of taking too much.
CBD is extracted from marijuana plants as either an oil or powder. These can be mixed into creams or gels. They can be put into capsules and taken orally, or rubbed on your skin. The multiple sclerosis drug nabiximols is sprayed as a liquid into your mouth. How CBD should be used depends largely on what it's being used for. Talk to your doctor before using CBD oil. It hasn't been approved by the U.S. Food and Drug Administration (FDA) for any medical uses, and it can have side effects.
CBD is a compound that can be found in cannabis plants. While CBD is an ingredient in marijuana, CBD oil can typically have the health benefits of marijuana without the psychoactive effects that THC cause. If you live in a state where CBD oil is legal and you're hoping to reap the potential health benefits of marijuana without getting high, CBD oil might be for you. Choose from a variety of ways to consume it and experiment with dosages until you find the right one. Try using CBD oil to naturally relieve pain, reduce anxiety, and improve your overall well being.
CBD is extracted from marijuana plants as either an oil or powder. These can be mixed into creams or gels. They can be put into capsules and taken orally, or rubbed on your skin. The multiple sclerosis drug nabiximols is sprayed as a liquid into your mouth. How CBD should be used depends largely on what it's being used for. Talk to your doctor before using CBD oil. It hasn't been approved by the U.S. Food and Drug Administration (FDA) for any medical uses, and it can have side effects.
Tinctures – Typically tinctures are small glass or plastic "dropper" bottles that have cannabidiol oil mixed with a preserving solution such as alcohol. Tinctures were very a very common way to ingest botanical oils prior to the industrial revolution and are experiencing a resurgence in popularity as more people are looking for natural remedies. Tinctures with droppers allow you to put a few drops in your tea, under your tongue, or to bake the oil directly into your food.
Also listed among our low potency products is our bestselling CanChew® gum. With just 10 mg of CBD per piece of gum, it is easy to get started with CBD as a supplement, and adding more CBD to your diet is as simple as chewing another piece of gum. Another approachable product for those just starting out with CBD, CanChew® gum is a simple delivery method for getting your daily CBD.
Tinctures – Typically tinctures are small glass or plastic "dropper" bottles that have cannabidiol oil mixed with a preserving solution such as alcohol. Tinctures were very a very common way to ingest botanical oils prior to the industrial revolution and are experiencing a resurgence in popularity as more people are looking for natural remedies. Tinctures with droppers allow you to put a few drops in your tea, under your tongue, or to bake the oil directly into your food.
Improving the appearance of the skin, especially reducing the signs and symptoms of acne and eczema, are the great benefits of regular CBD oil use. Topical application is quite popular for this, whether in a diluted or undiluted form, depending on the severity of the skin affliction. The powerful anti-inflammatory properties of the oil can also soothe redness, itchiness, and swollen areas of the skin.
Customer Service: We've always received fast, informative responses to our queries about products and practices, but there are definitely customers out there who have not. A quick perusal of reviews shows customers who had issues with unaddressed orders. It's hard to know exactly what the problem is in these situations, but the company's strict return policy (seven days for unopened products only) probably doesn't help. It should be noted that the company has a solid base of very satisfied customers as well.
Generally, CBD oil is made by combining an extract with a carrier fluid or oil. This question is best answered by looking at how the CBD oil was extracted. CBD oil can be extracted using CO2 systems or by using chemical solvents. Both methods produce a CBD oil byproduct that is then combined with a fluid like MCT oil, coconut oil, or olive oil so that it can be delivered to the body. Always check to make sure you know the CBD content of the products you purchase.
Fill the dropper with the CBD oil, place the tip of the dropper under the tongue and drip in the desired amount. Let the CBD oil get adsorbed for 1-5 minutes before swallowing it. If you are having a hard time with the dosage or the number of drops when you drip it under your tongue, you can also use a spoon. Just put the desired amount of CBD oil on the spoon and try to put it under the tongue. Just lick off the remaining oil on the spoon. Due to the fine blood vessels and mucous membranes in the mouth, the CBD quickly enters the bloodstream and therefore has a good bioavailability.
CBD hemp oil has a huge range of potential health benefits and uses, including reducing pain, soothing anxiety, fighting chronic diseases, improving mood, eliminating depression, preventing inflammatory arthritis, protecting the immune system, balancing the metabolism, aiding sleep disorders, and healing the skin, among others. CBD oil can also be used in many different ways and has a variety of applications for natural health.
The main thing to consider when figuring out how to find the right strength CBD oil is to realize that everyone's internal biochemistry is different – while your friend may be able to relieve her anxiety with just a single 3 mg dose, you may require several times that much in order to obtain the same results. Or, you may not find any relief at all. This is why it's important to start off with the smallest possible dose, and work up from there.
In addition to an unflavored option, the drops also come in peppermint and goji berry flavors that are perfect for mixing with beverages. The nutritional information for all three flavors is found on the PlusCBD Oil website. The drops are fairly inexpensive, priced at $0.15 per mg or lower depending on the concentration. The brand offers fast shipping throughout the U.S. and to a wide range of international destinations.
Start with a small dose and work your way up. If you aren't sure how much CBD oil to consume, start with just a few milligrams per dose and work your way up to a gram or more if you need to. CBD oil works best in small amounts and can have a reverse effect if too much is consumed, so it's best to start off with a very small amount, experiment with a little more if necessary, and make adjustments until you've figure out what works best for you.[5]
Our bodies are thought to produce endocannabinoids by the billions every day. "We always thought the 'runner's high' was due to the release of dopamine and endorphins. But now we know the euphoria is also from an endocannabinoid called anandamide," its name derived from the Sanskrit word for bliss, says Joseph Maroon, MD, clinical professor and vice chairman of neurosurgery at the University of Pittsburgh Medical Center. We produce these natural chemicals all day, but they fade quickly because enzymes pop up to destroy them. That's where CBD comes in: By blocking these enzymes, CBD allows the beneficial compounds to linger.
All this talk about THC lands us nicely in the whole "Full Spectrum vs. Pure Isolate" debate. Once you begin shopping for CBD products, you'll notice a lot of jargon that gets thrown around without much explanation. Now that we've introduced THC into the conversation, we can talk about the difference between, and relative benefits of, Full Spectrum CBD and CBD Isolate (and the lesser-known contender: Broad Spectrum).
Authors: Leinwand, Kristina L. DO; Gerich, Mark E. MD; Hoffenberg, Edward J. MD; Collins, Colm B. PhD; National Institutes of Health T32 Institutional Training Grant in Pediatric Gastroenterology; National Institute of Diabetes and Digestive and Kidney Diseases at the National Institutes of Health; Colorado Department of Public Health and Environment
Thank you. I am 81 and started the CBD drops night and morning. I sleep better and no longer suffer the excruciating pain from diverticulitis. I saw somewhere that for my asthma I need the THC so got some (totally illegal here in South Africa). I think it is helping. The diagnosis of COPD was made some years ago and as a health psychologist I do all I can to remain healthy for my 97th birthday!! (Both my grandmother and greatgrandmother did so I believe I will too).
So, what is the best way to use CBD oil? CBD comes in a variety of forms, such as oil, tincture, oil for vaping, sublingual spray, edibles, and topical creams, so you can choose the method that is most suitable for your use. The main idea behind all the methods of using CBD is to make sure that this cannabinoid ends up in your system in an easy manner, producing the results you want. But when it comes to choosing the right method, it depends very much on the optimal dose in your case, the results you wish to achieve, and how long you want its effects to last. So, there isn't a general rule when it comes to using CBD products.
Unfortunately due to the disappointing and down right inaccurate position of the federal government in classifying Cannabis as a schedule one drug, most research institutions risk federal funding if they conduct real research on Cannabis. This has dramatically limited the potential for real research by real scientists to be conducted. That research is critical to better understanding the multitude of therapeutic effects of the various chemical constituents found in Cannabis.
Of course, there is a different side to the story also. It is true that the studies concluded so far have their limitations, and there is no saying what effects supplementation with CBD for more than 6 months could have. However, they suggest cannabidiol has the potential for treating some mental disorders, like anxiety and depression, seizure disorders like epilepsy, insomnia, and chronic pain.
As noted in the previous section, CBD oil prices vary significantly by brand. The best practice for most is to determine a per-milligram budget for CBD oil, as well as a maximum price for the entire bottle. For example, you might decide that 10 cents per milligram or less is a reasonable budget; and that $45 (for a 450-mg concentration, based on the budget) is a maximum bottle price. Also, if ordering online, be sure to include potential shipping costs.
The interest and preference for botanical remedies such as CBD oil over harsh pharmaceuticals are growing rapidly. You can read scientific research on the promise of CBD Oil at NCBI. While North America is taking the lead legalizing cannabis and hemp the rest of the world is starting to question their stance on prohibition because of the undeniable benefits. While all talk about plant-based remedies may seem very new, using cannabis/hemp tinctures as a holistic remedy is a generations-old tradition. It was very common to use tinctures of cannabis oil in the eighteenth and nineteenth centuries. We are enjoying a renaissance in ancestral health where we are open again to remedies that were all but forgotten about in the mad race to make medicines a pill offered by a faceless often unaccountable corporation.
To make matters more confusing, nine states (including California, Washington, and Colorado) let residents buy cannabis-based products with or without THC. Nearly two dozen other "medical marijuana states" allow the sale of cannabis, including capsules, tinctures, and other items containing CBD or THC, at licensed dispensaries to people whose doctors have certified that they have an approved condition (the list varies by state but includes chronic pain, PTSD, cancer, autism, Crohn's disease, and multiple sclerosis). Sixteen more states legalized CBD for certain diseases.
Based in Los Angeles, Calm by Wellness plans to be among the largest hemp-growing and CBD extraction facilities in the world by the end of 2019. The company sources their hemp from Colorado and uses clean CO2 technology to extract their CBD and other cannabinoids (no THC though!). The company is also GMP and ISO9001 food-grade manufacturer certified.
And now, onto the thorny issue of legality. The simple answer to the question is yes — if it is extracted from hemp. The 2014 Farm Bill established guidelines for growing hemp in the U.S. legally. This so-called "industrial hemp" refers to both hemp and hemp products which come from cannabis plants with less than 0.3 percent THC and are grown by a state-licensed farmer.
Apply CBD oil topically if you have localized pain. Look online for CBD topical skin creams if you live where it's legal. The container will likely only display the total amount of CBD that's in the product, so there's no need to measure out a specific dosage. Simply use your finger to scoop up enough of the product to cover the area of skin you want to treat and rub it in really well.[4]
Having a medical condition is difficult enough, but if that condition doesn't respond to medical treatment, life can become a constant battle. Refractory epilepsy is also known as uncontrolled or drug-resistant epilepsy. This means that a person who is suffering from refractory epilepsies is not responding to traditional medicine and thus is unable to effectively manage his or her neurological disorder.
John Staughton is a traveling writer, editor, and publisher who earned his English and Integrative Biology degrees from the University of Illinois in Champaign, Urbana (USA). He is the co-founder of a literary journal, Sheriff Nottingham, and calls the most beautiful places in the world his office. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve.
Take CBD oil to help treat your bowel disease. Some scientists claim that CBD and THC interact in a productive way with the bodily system that controls gut function. Because of this, people with bowel diseases, such as Crohn's Disease, sometimes benefit from using CBD oil. If you have a bowel disease, consider taking CBD oil. It may also alleviate some of your pain.[12]
We have receptors for cannabinoids in the whole body, but the first type (CB1) are very dense in the pain pathways of the brain, spine, and nerves. The second type (CB2) are more important for the immune system but is also involved in inflammation. By gently acting on both pathways, our internal cannabinoids and CBD can balance both pain and inflammation [64].
So when people began touting the benefits of CBD for pain, it was a big deal. A non-addictive substance that can ease pain without making you feel high or groggy? It's easy to see why CBD has been making so many waves. In fact, cannabis plants have a long history as a pain reliever. Whether or not it's true that Queen Victoria took CBD-rich cannabis to help with menstrual cramps, it is certainly true that her royal physician, Sir J. Russell Reynolds, listed cannabis as "one of the most valuable medicines we possess." Victorian doctors aside, there are also ancient Assyrian and Ayurvedic manuscripts that recommend cannabis for pain.
Lisa Hamilton, a jeweler and doula in Brooklyn, NY, knows about the side effects. She recently tried CBD for the shoulder pain that plagued her five years after an accident. Her doctor certified that she was in chronic pain, which under New York State law allowed her to buy from a state dispensary. One Friday, she swallowed two 10-mg capsules, the amount recommended at the dispensary, then took another two on Saturday. "By Sunday, it felt like I'd gotten hit by a truck. Every muscle and joint ached," Hamilton says. She cut back to one pill a day the following week, but still felt hungover. She stopped after that.
Cannabidiol, more commonly known as CBD, is one of 113 known cannabinoids found in cannabis. But unlike its better-known counterpart THC (tetrahydrocannabinol), responsible for cannabis' mind-altering effects, extensive research suggests that CBD is not psychoactive, and with none of the often-damaging side effects accompanying synthetic pharmaceuticals.
Disclaimer: This product is not for use by or sale to persons under the age of 18. This product should be used only as directed on the label. It should not be used if you are pregnant or nursing. Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor's advice should be sought before using this and any supplemental dietary product. All trademarks and copyrights are property of their respective owners and are not affiliated with nor do they endorse this product. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Individual weight loss results will vary. By using this site, you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void Where Prohibited by Law.
But scientists have found that CBD doesn't bind well with endocannabinoid receptors. Instead, CBD influences the system indirectly. This creates many benefits, which is why you'll hear of CBD as a treatment for so many different medical conditions. And, unlike THC, it won't make you high. When it comes to pain, we know that CBD has multiple functions. First, it influences neurotransmitters and receptors. One receptor known to be involved with pain and inflammation is called TRPV1 — also known as a vanilloid receptor. CBD binds to the TRPV1 receptor, influencing the way you perceive pain. CBD can also affect the production of neurotransmitters like serotonin and glutamate, which are related to pain sensation.
There is a strong sedative quality to CBD hemp oil, making it a popular remedy for people with insomnia, sleeplessness, interrupted sleep, post-traumatic stress disorder, restless leg disorder, and other night-time issues. Dr. Scott Shannon, Assistant Clinical Professor of Psychiatry at the University of Colorado School of Medicine, USA, published a report in the Permanete Journal, in which he recommended either inhaling a small amount of CBD oil, applying it to one's chest, or even putting a few drops on one's pillow to help get a good night's sleep.
We have receptors for cannabinoids in the whole body, but the first type (CB1) are very dense in the pain pathways of the brain, spine, and nerves. The second type (CB2) are more important for the immune system but is also involved in inflammation. By gently acting on both pathways, our internal cannabinoids and CBD can balance both pain and inflammation [64].
Cannabidiol, or CBD for short, is a phyto-cannabinoid found in cannabis plants. However, it does not cause the same psychoactive effects as other naturally occurring cannabinoids (such as tetrahydrocannabinol, or THC). CBD induces feelings of sleepiness and tranquility, making it suitable for insomnia and other sleep disorders; CBD can be used to alleviate symptoms of epilepsy, diabetes, and anxiety disorders, as well. Legality is an issue for some; all 50 states have laws governing the sale, possession, and use of CBD, and they vary significantly (see the table below for a full analysis).
Deciding to use CBD oil as a natural therapy is one thing – figuring out which brand to use, what strength/concentration to use, and how much CBD to actually take is another thing altogether. Plus, with all of the products out there to choose from and their confusing mL/mg labels, it can be a nightmare trying to determine which one is best for you, or which one you should be taking for your specific condition.


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Phytotherapy Desk Reference 4th Ed
This popular book, ideal for quick reference during consultation, is fully revised and updated with 11 new herbs. 172 pages. It's wire bound to stay open at the right place on your desk.There are short, precise descriptions of 195 herbs frequently used in English speaking countries.You can instantly locate indications, therapeutic actions and herb-drug interactions while you're with a patient.It's also a valuable tool for students. It has concise information and is easy to use when studying.


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Roadmappin' It: Planning For Your Company's Future
Kristen Carroll and Dave Verno of The LMC Groups got LCT East attendees thinking about how to set their businesses up for success in 2020.
Your business card should contain all the necessary information needed to contact you without being too busy or simplistic. Since minimum quantities are usually 1,000 cards, get the most from them.
Where Are You?
The most common mistake in designing a business card is failing to include your service area, says Arthur Messina, founder and president of Create-a-Card in St. James, N.Y., a limousine industry marketing vendor.
"While it might be okay for distribution in your hometown, it's not advisable for handing out at industry trade shows if you want people to remember where you are from," Messina says. In these examples, the cards are clean and simple, but don't indicate where these companies might be located except for the area code in the phone number. An area code could easily cover an area much larger than the operator's service area.
What Do You Do?
A common inclusion on industry business cards is a list of services provided. Since we are in the passenger transportation business, it is fair to assume we will drive anyone for any occasion. Do we really need to tell people we provide wedding service? Terms such as "jackpot trips" or "ferries" might be unique to a geographic area, and are not understood by affiliates in other regions. Consider providing more pertinent information in place of services offered.
Airports Served
Including airports you serve can easily help narrow down what region your company covers while also indicating you possess legal authority to do business at a specific airport. Adding the type of vehicles you operate further clarifies the services you are able to provide without an unnecessary phone inquiry about that 20-passenger Hummer you don't have. Adding your photo to your business card can immediately put a face to your name, especially at trade shows were attendees come back with stacks of cards. "Adding a photo of yourself is great for helping people remember you," says Messina says, who does that on his cards.
Include a panel for the chauffeur to write-in their name and cell number, and have them give it to clients during an assignment. This can save on the cost of ordering business cards for every chauffeur and risk them quitting before you can distribute the cards. You can save even more money by purchasing these in larger quantities, since they can be used indefinitely.
Simple & Basic
Simple business cards with basic information rule. By listing your business name, personal name and basic contact information, you captivate the attention of the reader with minimal distraction. You certainly can't get lost looking at a simple black-and-white card. However, you need to be confident that people receiving your card know exactly what business you are in if you don't include further information.
Flashy & Glitzy
Professional business card designers such as Create-A-Card use an array of color, photos and symbols to create informative, eye-popping cards with information such as "credit cards accepted" and what social media sites you belong to.
This is vital to Millennials (born 1982-1999) who use social media as a way of life and doing business. Jennifer Paris of Paris Limousine in Oklahoma City, Okla., has an attractive card simulating an i-phone screen combining her photo, social media handles and contact information. The card uses brilliant colors with a distinct style. Such designs are likely to be kept forever and even shown to other people.
Related Topics: affiliate networks, business cards, How To, ILCT 2016, limo tradeshows, networking, New Operator, tradeshow preparation
Kristen Carroll and Dave Verno of The LMC Groups got LCT East attendees thinking about how to set their businesses up for success in 2020.
SurveyMonkey data shows passengers have gotten so hooked on TNCs that the companies could increase prices further.
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3 Ways A 24 Hour Urgent Care Are More Effective Than Hospitals
If a sudden illness or an injury strikes, you and your family need to know that when you choose to use a 24 hour medical clinic in West Wyomissing to treat your injuries, you are making the right choice. There are at least three ways that a 24 hour medical clinic is more effective than a traditional 24 hour emergency clinic attached to a hospital emergency room.
The first is access. When you visit a clinic your average wait time (door-to-doctor) is much shorter than compared to a hospital-attached ER. A visit to a walk in clinic in West Wyomissing for example, has a wait time of just fifteen minutes before you are seen by a board certified physician, with access to all emergency resources and the latest facilities. Compare this to the national average of 24 emergency clinics' wait time of 172 minutes for the "best" in the country. The urgent care facility is clearly more effective.
The quality of your physician in West Wyomissing , and their access to emergency resources should be high on your list of medical priorities, and here, the 24-hour walk-in, beats a hospital ER. Looking at our medical clinic in West Wyomissing, for instance, the facility offers not only all the services of a traditional ER or clinic, but it does so with top ranked, board certified doctors who are able to successfully administer emergency services, and when needed for long-term care, admit the patient to the hospital of their choice. Urgent care's also provide rested doctors; most hospital accidents occur when staff have been overworked on long shifts, where the professionals in 24 hour urgent care's are well staffed and ready to respond to your care.
The walk in emergency facility in West Wyomissing will treat you for common complaints to serious emergencies without any delay in lab results or physician diagnoses. There is no need to wait days or weeks to find out test results from overwhelmed medical labs when a 24 hour medical clinic has those resources on site and available to your doctor right away. Another advantage of the 24 hour medical clinic in West Wyomissing is the access to the full array of X-Ray, diagnostic CT, and ultrasound scanners to treat every patient from broken bones to complications with pregnancy. For these reasons, 24 hour medical clinics in West Wyomissing are decidedly more effective for immediate medical care than traditional hospital ERs.
West Wyomissing
Safe Care Express Urgent Care
1802 State Hill Rd
Wyomissing, PA 19610
(610) 465-5050
Urgent Care Center Benefits That Make It Worth ItWalk in Urgent Care Clinics For Convenience
Unfortunately, we do not get the convenience of choosing when we get hurt or fall sick. Doctors, like the rest of us, only operate during business hours in the outpatient setting. But, as we all have experienced, catching a heavy case of the seasonal flu or fracturing an arm can happen at any time, regardless of strict business hours. When paying a visit to your family practitioner is out of the question, where else do you turn?
In these cases, many patients feel the urgency to rush to the ER (emergency room) at their local hospital and end up paying a fortune for a treatment they later realize could have been treated at a lower level of care. Going to the ER tends to end up being very costly, especially if you do not have insurance, and many wait for hours for something that may be very simple in actuality.
Luckily, there is a more appropriate option for those who don't have life-threatening medical emergencies, but still should pay a visit to a professional medical facility. Urgent care clinics are an alternative route that should be considered. They are the best option for those individuals with conditions that are not life threatening.
Be it an allergic reaction, a severe sinus infection, a cold, or a broken bone, a quick clinic stop is your best bet. An urgent care clinic has everything necessary to get you back on track again, with the reassurance to continue on without worry. They may take x-rays or lab tests if it is necessary, and will diagnose and treat you as your family physician or an ER physician would. If your condition requires medication treatment, you will be treated as you normally would at your family physician's office. Any medication that is necessary for you can also be prescribed for you at the urgent care clinic. The only difference is that the cost and time consumption is significantly less than waiting in the ER.
Before you begin rushing to the ER or decide to wait until your physician's office opens, carefully review the symptoms affecting you or a loved one. You can even visit your local clinic's website to see if they will accept and treat these symptoms. Clinics always have at least one doctor or well-trained practitioner of near equal equivalence on duty at all times to answer your questions.
Unlike the ER, however, the urgent care clinic you choose to visit may not be open all night. Therefore, make sure you know what hours your clinic operates before rushing over only to realize that it's closed. In urgent situations like these, it is easy to get caught up in the moment and feel the need to act quickly. But as many are familiar with, people don't always think the clearest under pressure. Make sure to carefully reflect the situation before choosing a treatment option, but realize that an urgent care clinic is a viable option for many of them.
All About Urgent Care Centers
West WyomissingUrgent treatment centers are established to use urgent aid to people with injuries or diseases that are not harmful, but still can not wait till the following day to get medical care from a medical professional. The facilities come in convenient, especially when health care medical professionals are closed or where access to top quality healthcare facilities is limited.It is essential to keep in mind that immediate care does not substitute emergency situation treatment. There are scenarios that are taken into consideration an emergency situation and as such they should be treated by examining the patient to the Emergency Room in a well-appointed center since they can jeopardize the life or completely impair the person. Deep blade injury, seizures, extreme upper body pains as well as pregnancy related issues and numerous others are all significant and thought about an emergency situation. Immediate care facilities may not have the ability to handle such, but will certainly deal with much less significant medical situations like high temperature, influenza, looseness of the bowels, vomiting, strains and also strains, drops, modest back discomforts, eye irritation as well as such bothersome yet not harmful situations.The advantages 1. Urgent care facilities call for no appointment and therefore patients can stroll in to get therapy they require. This is a major advantage, especially taking into consideration that you can be faced with unexpected health concerns that leave you really worried such that you simply can not wait.2. They use solutions at very flexible hours. The immediate treatment provider will normally stay open during weekdays as well as weekends as well as some even remain open round the clock simply so you can access the solutions as they develop. The flexible hrs supply great deals of ease, specifically for individuals that have busy routines; you can inspect into the facility even after having your dinner.3. They use satisfaction due to the fact that you understand that you can obtain the clinical support that you need without necessarily waiting as well long. The waiting time at an Emergency Room department can be a little longer taking into consideration exactly how significant, some of the obtained instances can be. Yet due to the fact that the immediate care clinics only deal with small health issues, there are normally no lengthy lines to deal with as well as you can get treated as quickly as you obtain there so you spend extremely little time at the clinic.4. The centers can come total with laboratory testing as well as X-ray solutions to ensure that diagnosis for individuals is made much faster. You may also be very lucky to obtain a center that can re-fill your prescription conserving you the journey to your medical care provider when the time is not convenient sufficient.5. They use the services are very sensible prices. This suggests that you can have your health and wellness worries settled on a price that you can afford.A great urgent care facility should provide the necessary solutions for the clinical situations that are not life harmful. The most effective centers will participate in to grown-up and likewise pediatric individuals and also need to have the essential clinical devices like X-ray makers so you do not wind up being sent to an additional area for such services. In essence, an urgent care facility should supply nothing except convenience.


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45 Lew Avenue
Eglinton NSW 2795
- 4 Bed
- 2 Bath
- 3 Parks
STUNNING....JUST MOVE IN!Brand new masterbuilt 4 bedroom family home. Comprising light & airy living areas flowing off the sleek kitchen with butlers' pantry, ducted heating & cooling, stunning bathroom & ensuite, robes to all bedrooms & walk-in robe to main, media room and a large open family area leading to the outdoor undercover entertaining area and level yard. Situated on a 945m2 block in ever popular Eglinton with a triple garage + side access to the rear yard.
General Features
- Property Type: House
- Bedrooms: 4
- Bathrooms: 2
- Land Size: 945sqm
Indoor Features
- Toilets: 2
- Airconditioning
Outdoor Features
- Garage Spaces: 3
Other Features
- Built-In Wardrobes
- Close to Schools
- Close to Shops
- Close to Transport
- Secure Parking
Can I afford 45 Lew Avenue?
With access to the best on offer from 30 lenders and complete support and advice from pre-approval to settlement, you can trust an Elders Home Loans broker to find a quick and simple solution.Get a Quote
Arron Bennett
Elders Nicoll & IrelandContact Agent
George Doueihi
Elders Nicoll & IrelandContact Agent
Elders Nicoll & Ireland
Enquire about 45 Lew Avenue, Eglinton, NSW, 2795


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This was very helpful. I wonder if i would really follow through and check to see if my painter was cheating me. I used a painter I found on Angie's List. This was 5 years ago. He did a great job. I know he did patching only for about a day and a half. We decided on the kind of paint before he started. that is what he used. I don't know if I could stay on top of him and watch him open every can of paint. House Painting Denver CO
Freshly painted walls often look blotchy. The color is uniform, but the sheen isn't consistent. This usually occurs over the holes and cracks you patched with a filler or drywall compound. The porous fillers absorb the paint, dulling the surface (a problem called "flashing"). When light hits these dull spots, they stick out like a sore thumb. The smooth patch also stands out in contrast to the slightly bumpy texture of the rest of the wall. A quick coat of primer is all it takes to eliminate flashing and texture differences.
Using an airless sprayer to place paint on the wall (using low pressure) will speed up the process because your not having to dip your brush or roller. spray about 3 or 4 sq. ft. and then back brush or roll spreading and evening the paint. Because your using low pressure, mask and cover is at a minimum once you are accustomed to handling the spray gun and the type of surface being painted. Overspray will be larger droplets they tend to fall, than float around.
I want to relate our experiences with "House Painting. Inc". Mr. James Lee responded to our initial telephone call within a day and came out to inspect our house the following day. He provided us with a very thorough inspection of our house and determined what was needed to be done. In addition, he recommended ways to improve drainage around the house and care of brick walkways. Mr. Lee provided us with a complete description of the job, evidence of licensing and insurance coverages and letters of recommendations from past customers. In the end, he provided us a very honest and straightforward quote.
Home Painters 80123
Oh, where to begin? Let me start with 'watered down paint'. 25-50% before the material gets to the site? Impossible. You would basically be painting with water at that point. It would be less of a hassle, and cost, to simply use proper material. You would be forced to apply three coats instead of two, as the coverage would be horrible. Whatever cost you think might be saved in materials would be lost in labor.
I was taught to paint by a professional and when estimating the amount of paint needed, I always allow for a second coat just to make sure of coverage. We interviewed a painter who tried to tell me I bought poor quality paint without knowing where I purchased it, and stated he would have to buy all new paint. He had not seen the cans and was just guessing so I asked him where I should buy paint from now on. It was the same place I had purchased my paint and he wanted to charge me an extra 20 a gallon more than what I paid for. Needless to say, I have interviewed numerous painters and they are not all honest.
Home Painters Denver 80262
Skip the do-overs and pick the perfect paint color the first time around. No matter what space, shade, or aesthetic you're looking for, we've got ideas. And then we've got some more ideas. We compiled all our best paint color advice in one place to make it even easier. By the time you're done with this story, you'll have your paint woes all solved.
Home Painters 80238
"We used Next Door Painting for the exterior and one room on the interior of our house. Scott Finkelstein and his crew did an excellent job. They were reasonably priced, very professional, helpful with ideas and accommodating to our wishes and needs. I was contacted within an hour after my Thumbtack request, made an appointment for an estimate and was impressed with the knowledge and quality of the presentation. I definitely recommend them for the job and will use them again.
If you hire a contractor for a painting job, you'll want some assurances in the form of guarantees or warranties. Knowing the importance of warranties, some companies even give unrealistically long warranties such as 10 years, 20 years or even lifetime warranties. The sad fact is that most of these companies will be out of business long before their warranties expire. So what is a realistic warranty that you can trust? Here's what you should look for in a great warranty:
Estimates are one of the most important tools to help you land the next job. During our most recent webinar series on estimating, Fred Yarur of PEP (Painter's Estimating Program) outlined 10 foundational principles to support effective estimating procedures. Use estimate tools. These enhance your ability to make informed decisions. Estimating is the process of […]
During the walk through, I enjoyed that Rich was professional and didn't argue or try to argue about work that was outside the scope of the contract. He explained that an area in the drywall above the doorframe would need to be replaced due to a bad crack in the sheetrock. The lines on the trim are straight, the walls that are dark have clean lines along the crown molding and baseboard the job looks great, the wall that needed to be floated looks awesome and I couldn't be happier.
A fresh paint job has the power to totally transform the look of your house in less time and for less cash than any other remodeling project. That thin skin of resin and pigment also protects your investment, shielding it from sun, wind, and rain—until the paint begins to crack and peel, that is. Then it's time to button up with a couple of new coats. Properly applied, new paint should last for a good 15 years, provided you use top-quality materials, apply them with care (and with an eye on the weather), and, most important, clean and sand every surface first. Here's what you need to know to get a first-class finish on your home's exterior. House Painting Denver CO
This all comes down to the rules.....1. references....does the contractor have them??? I ALWAYS furnish all my prospective customers them....no excuses...2. insurance....again, I always furnish proof....3. Read the proposal carefully...I ALWAYS list materials down to tape used, the brand, the grit of sandpaper, the manufacturer, etc....its INEXCUSABLE to not list all of these items....I am a member of the PDCA, the Painting and Decorating Contractors of America, the foremost authority in the coatings industry and they also approve of what I listed....if you do not follow these guidelines, you will NOT get a job reflective of "professional". Look for the PDCA where any painting contractors are, if they are not a member, RUN!
With that said, here's the reality of that particular scenario. Painters do put water in the paint, but not for reasons you would think. Some materials need to have their viscosity manipulated in order to slow drying time, allowing gravity to 'smooth' out the product for a better finish. It also prevents 'drags' and 'sausages'. I personally try not to do it too often, but from time to time I have to. I want my client to have a proper finish.
If a company has a formal training program, it's a safe bet that they have their act together. They can do training in-house through regular meetings of their employees. They can have field training systems in place, usually coordinated with classroom training sessions. They can also use trade associations, such as PDCA (Painting and Decorating Contractors of America) or paint manufacturer's representatives to stay up to date with the latest materials and techniques.
Home Painters 80014
Brett Clemons' professionalism, attention to detail and customer-focused enthusiasm are several of the traits you will quickly notice as you speak with him about your painting experience. His interior specializations include wallpaper removal, texturing, removing popcorn texture, and most importantly, protecting your floors, furniture and valuables. His exterior expertise is in beautifying your home while provide the necessary protection it needs from nature's elements. Brett achieves this by guiding you to colors that will best compliment your home, as well as knowing the most appropriate ways to prepare your home. In fact, his moto is, "Preparation is key." He will write a 'prescription' customized for one of your largest investments – your home.
First off all clients want a "deal" As a painting contractor for 38 years I can tell you that residential-commercial-industrial clients (and their needs are all diffrent. It seems this discussion mostly concerns residential repaints,so here goes--first off ALWAYS get a personal referance from a friend or co-worker. Always get an itemized contract that specifies the prep,color, number of coats, and specifics on payment. Remember you want to set up a relationship with the painting contractor of your choice. Bond, license and insurance are required to get a contractors license and are readily available online at your state Labor and Industries website. Second-- find someone you trust. He or his crew will probably be left alone in your home for most of the time. I always tell my clients that I wont bring someone to their home I wouldnt have in mine. Third--$$ Dont ever pay up front always insist on progress draws if the project is 2 or 3 phases remember If a contractor wants $3000 to do the job and you give him half up front he will be working for $1500. It WILL affect the quality of the product. In 38 years of business I have never taken a deposit and have never not been paid in full remember do what you said you would do for exactly what you said it would cost and there will be no problems with getting paid. one last reminder to clients you are also being evaluated when you interview a contractor. He is sizing you up as well. If he thinks you are a bit sketchy the the price will go up or he wont take the job at all. I have turned down some jobs that looked very profitable on the surface that turned out not to be so.(word gets around fast in the small painting community) Good Luck to clients and contractors
Home Painters 80247
I used to work at Sherwin Williams. The best thing to do is specify that you will purchase your own paint. If the painter objects strenuously, he was plaanning on making money in the ways this article outlines. You might pay a few dollars more for paint, but you will have control of the quality of what goes on your walls. Never skimp on paint quality. House Painting Denver CO
Prices, promotions, styles, and availability may vary. Our local stores do not honor online pricing. Prices and availability of products and services are subject to change without notice. Errors will be corrected where discovered, and Lowe's reserves the right to revoke any stated offer and to correct any errors, inaccuracies or omissions including after an order has been submitted.
Disclaimer: NerdWallet strives to keep its information accurate and up to date. This information may be different than what you see when you visit a financial institution, service provider or specific product's site. All financial products, shopping products and services are presented without warranty. When evaluating offers, please review the financial institution's Terms and Conditions. Pre-qualified offers are not binding. If you find discrepancies with your credit score or information from your credit report, please contact TransUnion® directly.
The materials of the home's facade should be considered before painting your home. When painting flat surfaces like siding or wood, you can opt for standard outdoor paint. When painting a textured surface like stucco or brick, "elastomeric" paint is a much better choice. This type of paint can stretch more than normal paint, which allows it to bridge over small gaps and crevices, painting smoothly over texture. Home Painters Denver CO
Keep an eye on the new cans as they're being brought in. Make sure they look new and don't have paint in the rim of the can. If it's a five-gallon bucket, check to see whether the lid is still sealed on with the plastic strip. The only time it's acceptable to mix water in the paint is when you're using a deep or ultra deep base paint to reduce its stickiness, which is rare with new paint technology. Dark primary colors are composed almost entirely of tint that makes it very hard to work with without adding water.
Wow, James Lee's painters are amazing- David and his team were professional, worked incredibly fast, did not make mistakes, and even did some extra work for us free of charge. This is one of the best businesses I have ever found through yelp over the last 10+ years. We got three different bids to paint our home and James Lee's was significantly lower than our highest but also quite a bit more than our lowest (although I do believe the lowest bid painters were planning on painting much less & cutting some corners). James gave us the most professional & comprehensive bid we received, just as others have mentioned. He had a wonderful portfolio of work and I am so glad we chose his painters for our home. Apparently James Lee gets a price cut from Dunn Edwards Paint because they purchase A LOT of paint and it 100% felt like this discount was passed on to my family.
Home Painters Denver 80330
As a former professional painter, something that drives me crazy is when I see painters cut in around wall plates. First of all, the amount of time that it takes to cut in is usually much longer than the amount of time that it takes to simply remove the wall plate. Secondly it does not look nearly as clean as it does when the wall plate is removed and thirdly it can invariably leave paint on the wall plate itself which also looks sloppy. Make sure the painter takes them off and then reinstalls them. It's less time.
Home Painters Denver 80231
I met these guys at the 2015 Home & Landscaping show, got a flyer called Rich for an est complete exterior painting of my rental. Everything from Start to Finish went Perfect!! Including the Pricing I felt this guy was More Than Fair and did way more than I thought. These guys are very detail and installed the lighting fixtures I had bought all to enhance overall Curb appeal. Was very Pleased with the outcome and the house showed Awesome on the market less than 7 days with multiple offers!! Positive their work was an influence. I Totally Recommend Harvey's House Painting confident you will not be disappointed. Thanks Rich & Your Crew
This is an area that interior painters can easily cut short to save time. Most contracts don't state the extent of the wall repairs included, so it's up to the painter's discretion how much they will do. If it seems like too much work, they'll usually point out the repairs but don't include it in the bid. They'll then ask you if you'd like it fixed after they start your project and let you know how much more it will cost.
It's always a pleasure to find that you've hired the right professional for a particular job, and that was certainly the case with Patrick Miller Painting. I called for an estimate in January, but Pat told me on the phone before he even came over that it would be about three months before he could get to the job. That's a very good sign when someone is that busy! I actually had some other projects that needed to be finished prior to painting, so the wait was perfect for my schedule The price very much within our budget, and I didn't even bother getting other estimates as I could tell he was a pro.
James' crew with Housepainting Inc. did an excellent job painting and updating my new home. They arrived earlier than scheduled on both days and finished their work in less than the two days promised. The crew were totally professional and thorough. A pleasant and excellent job all around!! I have already recommended Housepainting Inc. to several of my friends.
Second: all the tricks of the trade in regard to "cheating" customers is for hustlers and cheaters and NOT established businesses. At the end of the project the job should come out looking professionally painted as specified in the contract. A selected color that takes multiple coats that was not calculated by the contractor should cost more money. It's not the fault of the painter.
This feared question gets to the heart of who will be performing work in your home and whether your home and belongings will be safe. Sadly, there have been numerous documented cases around the country where employees of a hired contractor have burglarized, injured, or even killed the homeowner. What's worse, in most cases it was later found that the bad employee had a criminal background that was unknown to the employer. In learning about who will be performing the work in your home, you should ask additional questions about their hiring policy and whether they conduct criminal background checks.
You take pride in your home, and should only accept the best. Our training ensures that our house painters will only provide services above and beyond industry standards. Our Cheyenne house painters are communicative and professional. Any concerns they are unable to handle come directly to our management team at Cheyenne College Pro. You can feel good about saving money and hiring independently run house painting teams, while being backed by a major company that is a proud member of the Better Business Bureau. We have a year-round customer care center and encourage our clients to contact us about any questions, concerns, or customer testimonies. We are happy to be helping the community at Cheyenne College Pro.
One of the fastest, most effective ways to personalize your living space is with color. Bright, muted, cheerful, elegant—whatever your mood, personality, or preference might be, there's a paint color to match! Our local Five Star Painting teams specialize in making houses feel like homes through interior and exterior home painting services. If you're looking to transform your home, it's time to contact Five Star Painting. Call (888) 261-3633 for a free estimate, or schedule an appointment online. Let us help you paint your world!
Home Painters Denver 80110
Spills and spatters happen, regardless of how careful you are. It's a lot easier to pre- pare for them than to wipe them out of your carpeting or off your wood floor later. All it takes is canvas drop cloths in your work area (a 4-ft. x 15-ft. cloth costs $15). The thick canvas stays in place, so you don't need to tape it, and you can use it to cover any surface. Plastic drop cloths are slippery to walk on or set a ladder on and don't stay in place. Even worse, paint spills on plastic stay wet, and they can end up on your shoes and get tracked through the house. Canvas is slippery on hard floors, so rosin paper ($10 for 400 sq. ft. at home centers) is better over vinyl, tile and hard- wood. Tape the sheets together and to the floor to provide a nonslip surface.
I've seen this article sent out 4 times now. It's out dated in terms of today's "Scams." Paint stores haven't charged more money for deeper paint colors in over 15 years. Also Water downed paint? Seriously? That would never happen in the real world. And Wall repair? what painter would ever not assume wall repair as included? This article is a waste of time and should be taken down or edited to reflect actual scams of todays times.
I am getting quotes to paint the exterior of a 2,500 sq ft split levei home that just had all new windows and pre-primed Hardiplank installed 3 months ago. the quotes are up to $2,500 different ranging from power wash,prime again 3 coats of paint to no powerwash needed so soon and one coat of paint.. All quotes include trim. One includes complete replacement of 80 feet facia boards another just 40 feet.
Stucco is a specialized material that requires extensive preparation work (cleaning, caulking, filling in cracks, etc.). Additionally, paint suitable for rolling or brushing over stucco varies greatly depending on location and climate conditions. Some stucco paint varieties will chip and peel away in certain climate conditions, so painting professionals won't recommend them. These factors make stucco one of the more expensive siding materials to cover. You can expect to pay anywhere from $900 (~500 sq. ft.) to $3,000 (~1,500 sq. ft.) to have stucco revitalized with paint, depending on how much is needed to cover the home exterior. Home Painters Denver CO
Buying a can of premium paint, then bait and switch over to low-line products? Again, complete nonsense. Think about it for a moment; the Painter needs 5 gallons of wall finish. So, he buys one can of premium and the rest 'cheap'? How is he going to hide the 4 other gallons? What's he going to hide it in??? He only has ONE gallon of premium. It's not as though he's going to keep older can labels, they would be covered in paint of a different colour.
Our workers will arrive promptly every day to commence the exterior house painting services and make sure to clean up the property at the end of each shift. The painters we work with are college-aged students who have received extensive training on house painting services and business management skills alike. They model their work after this five-step system that is proven effective:
Maybe you've just moved into a new home, and you haven't got around to buying brushes and rollers yet. Perhaps you're worried that your brush-skills aren't that good, and you won't achieve that professional-looking finish that you're really going for. Handy professionals will turn up with everything they need to get the job done, from ladders and brushes, to rollers and tarps. You just have to provide the interior paint and primer! Home Painters Denver CO
Dave, you said it best! Every pro painting contractor truly worth their salt would and should cut and paste exactly what you say here about where customary and legitimate practices and expectations should be in regards to what customers should expect from contractors and how contractors should professionally deal with their customers. By the way, Dave, if you work in the Atlanta area, I would like to hire you! Thank you for your valuable advice!
Did you even read the article? It was specifying UNSCRUPULOUS painters! And, by the way, the photo at the top was not identified at all. How would anyone know whether it was done by a homeowner or not? Also did you ever stop to think that if a consumer has the knowlege to spot a dishonest contractor then by default he also has the knowlege to identify an honest one as well? And, pardon me, but just because you've never seen something has absolutely nothing to do with whether it has actually happened to someone else. Why would any honest business person be so defensive about the publishing of such useful information? If any painters/painting contractors object to a consumer having this kind of information maybe they are the dishonest ones! House Painting Denver CO
Look for signs of a good contractor.Product knowledge and clear communication are the signs of a good contractor. "Look for a pro who recommends high-quality paints," says Rance. "They should prioritize finish and durability over speed of application for a long-lasting paint job." And, notes Bunting, a good contractor will respond to you in a timely manner.
Sometimes you just get that gut feeling and we went with it. We were so luck, he and 4 guys showed up and worked really hard for a few days to paint every inch of our new house, and our baseboards. He came in under budget at that. He also recommended great paint and colors that were complementary to our new floor. His team was very careful with our new wood floors, put drop cloths down everywhere and did not scratch a thing. They were friendly, fast and did a fantastic job. We hired him again a few months later to paint a rental that we have. We would use him again, but won't need to because the house looks so good. Maybe when we want to changes colors...Highly recommended.
Home Painters Denver 80266
You can count on Tru Colors Contracting to be a commercial paint contractor that gets the job done. We can paint the exterior of any building, including your hotel, shopping center, hospital, high-rise, mid-rise, and industrial building. You can trust that the paint job we provide for you will be of the highest quality you can find. Whether we're painting the outside or inside of your commercial building, we will use quality paint that looks beautiful and lasts a long time in any condition. We will be sure to come up with a detailed plan from start to finish to ensure the job is completed on time and within your budget.
You can watch all the DIY YouTube videos you want and still not achieve that elusive, professional finish. Certain skills can't be taught; instead, they're learned through experience and practice. The painting professionals on the Handy platform know the tricks of the trade that'll leave your home looking its best. It's skills like these that allow your residential home painters to get your job done quickly and cheaply, without compromising on quality. Book your home painters through Handy, and you'll be connected with top-rated, reviewed professionals in your area. Painting and decorating might look easy on an online tutorial, but it can cost you an awful lot of time and money to discover that it isn't. Don't gamble with the way your house looks: book a professional house painter through Handy today and achieve the look you deserve.
Home Painters 80290
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by ssm_amanda
Sutton Shopmobility were delighted to be one of 14 local charities invited to Cheam Rotary's Annual Presentation Evening last week. In December a team of 7 Sutton Shopmobility staff and volunteers accompanied Cheam Rotary's legendary Santa Sleigh around North Cheam collecting on behalf of local charities. "The annual event is always a lot of fun and a great way of ushering in Christmas ", explained Sutton Shopmobility Manager, Amanda Beck.
On Tues, Cheam Rotary announced they'd raised a stunning £11,500 over the 4 week collecting period and Sutton Shopmobility were kindly awarded a cheque for £420.
"Cheam Rotary do an amazing job of supporting local charities and we feel very privileged to participate in a happy tradition that has been running since 1966. We are incredibly grateful for their generosity and will use the money to help promote a new service we plan to launch helping make broken wheelchairs and equipment suitable for use again".


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On Monday, December 16, dismissal is at 11:15 am.
If your child is going to be absent, you can email the school at firstname.lastname@example.com or call the Nurse's Office, 769-8537.
If your child needs a bus pass, you can email the school at email@example.com or you can continue to send a written note to your child's teacher.
Attention Parents and Guardians. The Parent Conferences that were scheduled for Tuesday, December 3 have been rescheduled to Monday, December 16. Students will be dismissed at 11:15 am. on that day. Please contact your child's teacher to schedule a conference. Thank you for your cooperation and understanding.
Columbus Elementary School's Student Council is sponsoring a Holiday Toy Drive to benefit the Westchester County Department of Community Mental Health. All toys will be distributed in Westchester County. Donations will be accepted until Tuesday, December 17.
By wearing a particular color one Friday each month, students and staff will be participating in the Colored in Character Initiative. They are taking a stand to recognize the importance of showing good character at all times. On Friday, January 10, all students and staff should wear purple for self control, celebrating our ability to manage our emotions and make good choices when frustrated.
Sign up for the PTA Mailing List. The PTA uses email to communicate with parents and guardians throughout the school year.
View the Elementary PTA Website.
E Chalk Calendars are able to be downloaded to iCal.
Board of Education Meeting
HS Auditorium2019-20 Combined Calendar
Day 1DHES / CES Number Days
Day 2EHES / CES Number Days
CES Parent Conference 11:15 Dismissal2019-20 CES Group Calendar
Day3FHES / CES Number Days
Day 4AHES / CES Number Days
CES Parent Conference 11:15 Dismissal2019-20 CES Group Calendar
Columbus Elementary School values the unique abilities and talents of each child. We are committed to building self-esteem, enhancing creativity and individuality, and developing healthy lifestyles. In cooperation with parents and community, the staff establishes high expectations for all students as the standard and provides a safe, nurturing environment where our students have the opportunity to become productive, knowledgeable, and responsible citizens.


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Thermostatic mixing valve
Project Info
Category: How Do Shower Valves Work
Date: December 12, 2019
Site URL: en.academic.ru
Project Description
NEOPERL: In. How do thermostatic shower valves work?. water. Moen 2570 Rough. How Do Shower Control Valves Work?. How do thermostatic shower valves work?. Price. Fancy Valve Handles Illustration. CINTEPs Recycling Shower is one of 30 Game Changers. At my wit's end with tub's faucet/sprayer diverter valve


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Curve node symmetry
A1steaksa posted a topic in Affinity on Desktop Questions (Mac and Windows)I'm just getting started with Designer and I'm hoping to get some help editing a shape and keeping it symmetrical while I do that. Take this shape, for example: What I want is to either be able to hit some button, define a center line, and wind up with something like this: I can do this with a bad workflow of copying, pasting, flipping, and joining after the fact, but that does a really bad job of letting me know if what I'm making is even going to look decent when it's been mirrored. What I really want is something where I can define some center line, across which all nodes are mirrored in real time while I edit the shape. Or maybe I can just select some nodes and link them across a center line so not everything is symmetrical, only things I want to be. All of the tutorials I'm seeing online are using the shape join method that I can't seem to get to work for me consistently, but I'm hoping that someone here knows of a better way.


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Dresses Directory
mini-skirt-leather-skirt- Uploaded by Dresscab on Thursday, October 24th, 2019 in category Street Style.
See also Olivia-Palermo-Leather-Skirt-Street-Style from Street Style Topic.
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The snowflake/Clintonista propaganda machine is now mocking Trump allegations that anti-Trump protesters are paid. "The Soros Subversion Machine on a Platter". "Look Who Funds The Group Behind The Call To Arms At Milo's Berkeley Event." Note the Tax March partners.
"The Left's Descent to Fascism". More specifically, Ziofascism. The only real progressive politics is fundamentally 'anti-Semitic'. The set backs for The Narrative are bringing out the essential contradictions.
The NYT has had to take note, and mock, the attacks on the ridiculous false-flag on Khan Sheikhoun: "NYT Mocks Skepticism on Syria-Sarin Claims" (Parry, who has been on a roll).
Latest Postol: "The Nerve Agent Attack that Did Not Occur: Analysis of the Times and Locations of Critical Events in the Alleged Nerve Agent Attack at 7 AM on April 4, 2017 in Khan Sheikhoun, Syria".
The cloud of noxious gas is starting to arrive from the expected lapdogs in Britain, and Turkey (!).
Mocking is dangerous, a last-ditch strategy, as it alerts people to the material otherwise completely and utterly hidden by the Jew-controlled media.
The other kind of mockery is like shooting fish in a barrel (watch the video): "Ignorance is Strength by Publius Tacitus".
eno on the NHS - Eno releases song attacking Tories over NHS Ben Beaumont-Thomas, Groon, Dec 10 2019 Brian Eno has released a new song that castigates the Tories, described...
55 minutes ago


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The greatest danger? Falling in love Dark Watcher Storm Watcher Fire Watcher Cloud Watcher Mindhealer Want More? Find Lilith's books at Amazon, Barnes. Cloud Watcher (Watcher, book 4) by Lilith Saintcrow – book cover, description, publication history. Read "Cloud Watcher" by Lilith Saintcrow with Rakuten Kobo. The Lightbringer: Anya Harris's unwanted talents have made her a refugee, flying from city to city.
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My Take It's an interesting series and this story has a twist on witch burning and the Inquisition. But being a Watcher is never as simple as it looks.
To ask other readers questions about Cloud Watcherplease sign up. The Characters Anya Harris has a gift of Persuasion. I guess it's normal, it was supposed to happen sooner or later. I'm gonna be honest the main characters almost killed me. Hope I zaintcrow that one better.
I am working my way through all I can find.
Book Review: Lilith Saintcrow's Cloud Watcher – KD Did It Edits
The organized one is too good to be true. When the gray-eyed man with guns and a sword shows up, claiming to be sent to protect her, Anya has to believe him.
Jack has always obeyed. He is the ultimate Watcher; a man hoping to be lulith for his sins by saving Lightbringers.
Cloud Watcher
She wants to trust Jack but her sisterly almost motherly love for Shell, the one person who has been with her through all the horrendous times. Exactly what Anya needs, except she doesn't know it.
It makes their illogical choices clearer — I mean in that time period of persecution they didn't kill their main threat. To Hell and Back.
The couple focus is on Anya and Jack Grey. At Kobo, we try to ensure that published reviews do not contain rude or profane language, spoilers, or any of our reviewer's personal information. I think this would have been aatcher 5 Star reading for me if the author had not made our naive heroine have a massive attack of TSTL too stupid to live to move the plot forward at a pivotal point.
I feel like the ending was given to us in the beginning with no real surprise how it ended. This story moved along in a hypnotic undulating pattern with peaks and valleys in just the right places.
Shell Garritson is a mentally challenged man Anya found in an alley. See if you have enough points for this item. One of the male working with the witches is as yet un-paired, and obviously the hero of the story. He thought he saintcro the good guy.
She's hoping Santiago City will be different, but deep in her heart of hearts, she knows nowhere is safe enough for someone with her secrets.
Cloud Watcher (The Watchers, #4) by Lilith Saintcrow
This book reveals a disturbing Machiavellian aspect to the dark sides. The Cover The cover is an interpretation from a scene within the book. Aug 12, Ally rated it liked it Shelves: The Saintcow are the bad guys that sell the witches to the highest bidders to increase their pocket change.
Her fears and worries are realistic, although she seems to accept Jack a little too easily considering how much she feared him at first. When one party is destined to save the other, and one or both parties die when the other dies, the trope becomes more difficult to enjoy.
Fourth in The Watchers paranormal romance series revolving around three Guardian witches who have found their fourth. I was surprised when Anya was actually a normal person for the first three-fourths of the story. Continue saibtcrow Checkout Continue shopping.
He is the oldest virgin in history. Want to Read Currently Reading Read. So we have Anya who is on the run and is a caregiver to Shell.
There are times to this story where Anya does come across as an airhead, no pun intended. With the ability to push peoples minds, I would think this witch would be a little more empowered.


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