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Since the crashes of 1929 and 1987, safeguards have been put in place to prevent crashes due to panicked stockholders selling their assets. Such safeguards include trading curbs, or circuit breakers, which prevent any trade activity whatsoever for a certain period of time following a sharp decline in stock prices, in hopes of stabilizing the market and preventing it from falling further.
Why Did Unemployment Become so Widespread During the Great Depression?
Research at the Massachusetts Institute of Technology suggests that there is evidence the frequency of stock market crashes follows an inverse cubic power law.[15] This and other studies such as Prof. Didier Sornette's work suggest that stock market crashes are a sign of self-organized criticality in financial markets.[16] In 1963, Mandelbrot proposed that instead of following a strict random walk, stock price variations executed a Lévy flight.[17] A Lévy flight is a random walk that is occasionally disrupted by large movements. In 1995, Rosario Mantegna and Gene Stanley analyzed a million records of the S&P 500 market index, calculating the returns over a five-year period.[18] Researchers continue to study this theory, particularly using computer simulation of crowd behaviour, and the applicability of models to reproduce crash-like phenomena.
The economy had been growing for most of the Roaring Twenties. It was a technological golden age, as innovations such as the radio, automobile, aviation, telephone, and the power grid were deployed and adopted. Companies that had pioneered these advances, like Radio Corporation of America (RCA) and General Motors, saw their stocks soar. Financial corporations also did well, as Wall Street bankers floated mutual fund companies (then known as investment trusts) like the Goldman Sachs Trading Corporation. Investors were infatuated with the returns available in the stock market, especially by the use of leverage through margin debt.


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If you are looking for an amazing detox tea for weight loss that you can incorporate into your daily routine, this is the one for you! The Teami 30 Day tea Detox diet plan will help you feel better from the inside out! Getting rid of the toxins that your body is holding on to will allow it to function properly, burn the correct amount of calories, lose weight and have natural energy levels every day!
Before you head out to dinner, pour yourself a cup of green tea. The active ingredient in green tea, EGCG, boosts levels of cholecystokinin, or CCK, a hunger-quelling hormone. In a Swedish study that looked at green tea's effect on hunger, researchers divided up participants into two groups: One group sipped water with their meal and the other group drank green tea. Not only did tea-sippers report less of a desire to eat their favorite foods (even two hours after sipping the brew), they found those foods to be less satisfying.
A pear-shaped body type tends to have a smaller waist with larger hips and legs. Although an overweight pear-shaped person may still have higher than ideal levels of visceral fat, her risk for heart disease tends to be lower because she stores more fat in her extremities. As a result, she has less toxic fat surrounding her organs and producing dangerous hormones and byproducts.
You probably already know that chamomile tea can help induce sleep (there's even a brand called Sleepy Time). But science is showing that teas actually work on a hormonal level to lower our agita and bring peace and slumber. Studies have found that herbal teas like valerian and hops contain compounds that can actually reduce levels of stress hormones in our bodies, bringing on sleep — and reducing the body's ability to store fat!
Eat five or six smaller meals per day. According to "The Abs Diet," this diet strategy elevates your metabolic rate so that you burn more fat and store less of it. Include lean sources of protein, low-glycemic carbohydrates and fruits and vegetables, as well as healthy fats, in every meal. These nutrient-dense foods not only cleanse our bodies, but also make us feel like we are eating more, with fewer calories than unhealthy alternatives.
She woke up to the sounds of strange music to find herself in a hut with a Tribal Shaman, and being handed a goblet of some type of liquid to drink. She thought about if she should accept the drink or not. Liz remembered being bitten by a rattle snake and collapsing to the ground. She reasoned that if she was still alive, it must have been with the help of this Shaman, so she took the drink. As she took a sip, she noticed other people in the hut. Village elders and other Shaman types sitting around the thatched-roof hut. She was excited and apprehensive at the same time. Liz knew she was feeling better as the hours passed. If she could learn the secret of this drink that looked like some kind of red tea liquid, she could help thousands of people back home in the USA. Liz quickly discovered that she was feeling more energetic than she had been in years, and was not hungry or depressed either.
Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this website and the information contained herein does not create a doctor-patient relationship. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.
Representations regarding the efficacy and safety of KETO Burn have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. Two human clinical trials suggest that ingestion of Garcinia Cambogia can lead to a reduction in weight or body fat, copies of which may be found here: view one, two, three and four. It is recommended that users follow a strict diet and exercise regimen to achieve weight loss results.
This detox water not only keeps you hydrated but it helps you to enjoy beautiful skin. It's chocked full of vitamins and anti-inflammatory ingredients and it looks beautiful in the glass, too. You will need about a cup of strawberries, 2 cups of cubed watermelon, a couple of sprigs of fresh rosemary, filtered water and just a dash of course salt. Just muddle the strawberries and rosemary together in a bowl and then add them with the cubed watermelon to your pitcher. Pour filtered water over it, give it just a light stir and then refrigerate for a couple of hours.
Transform into a picturesque beauty! Every girl deserves a radiant sheen. Here is a detox blend that will do the trick for any lady's skin situation. Hefty amounts of apples will synthesize collagen to repair the skin naturally. The strawberries tamp down on carcinogenic influences to maintain clarity in complexion and health. Mint aids every part of the stomach, and it provides fresh breath and confidence. Cinnamon creates intense heat for rapid metabolism and calorie depletion. Finally, the lemon juice staves off constipation, which prevents poisons from staying in the system long enough to express themselves through imperfect skin and unnecessary bloating.
A very rich dietary food, beans are packed full of nutrients, fiber, and protein. The protein and fiber are particularly good at helping reduce hunger after eating and decrease cravings that lead to excessive snacking. By helping reduce overall calorie intake, beans help reduce lower belly fat. Science Daily backs up these statements by reporting that beans "increased the feeling of fullness by 31 per cent, which may indeed result in less food intake." Further, they state that "including [beans] in your diet may help you lose weight, and we think more importantly, prevent you from gaining it back after you lose it." (6) Just be careful how you prepare and what you serve your beans with. If you are used to serving green beans with butter, cut the butter out. Avoid baked beans since they are cooked with large amounts of sugar, preservatives, and not good fats. Instead, try beans steamed or boiled and seasoned with herbs and spices.
I have to admit I am really dubious about "targeting" fat loss. Yes you can tone certain parts of your body with specific types of exercise, but fat loss is a completely different thing. As far as my experience goes, if you eat healthily for fat loss, the fat comes off in its own order… not exactly where you want. It's just where ever your body naturally decides. Eventually of course it will come off your tummy and love handles, you may be lucky and they are the first things to go. It you might have to be patient and wait…
Longer form: I found this to be an interesting read and I would certainly consider drinking tea in the amount outlined in this book to see how it affects me. I drink tea on a semi-regular basis and haven't drunk calories (beyond the occasional beer or glass of wine) in years, so I don't know if my results would be profound, but they might be. I would like to see if drinking five cups per day does indeed help ...more
Liz Swann Miller, creator of The Red Tea Detox, is a six-time best-selling author with over 10 years of experience as a practicing Naturopath (ND). She discovered the unique recipe for this energizing tea, the foundation of the program, during her travels deep into the heart of Africa. And best of all, the ingredients are so common they can be found in virtually any store.
It is time to give your detox drink a twist of tea. The ancient Chinese tea leaves are one of the planets leading sources of antioxidants, so they are sure to flush all poisons from the system right away. The plant also provides decent doses of caffeine, which makes it a great utility before working out. Many dieters consider this to be the best weight loss alternative available, especially when compared to coffee. All it takes to assemble a cup of this decadent hydration is strawberries, lemons, cucumbers, honey and a single bag of green tea. Welcome to detoxification nirvana!
» Solution: First, add some fiber and greens to your diet. Second, learn better technique with core-related exercises. (Oh wait, that's every exercise!) Your pushups, planks, crunches, squats, lifts, jumps and everything in between need to be mastered. You could be putting stress on the lower back or hip flexors instead of actually working the abs, and that will cause a small protrusion of the abdominals. Finally, incorporate short sets of weight training, like supersets.
Grapefruit, on the other hand, contains ample vitamin C which is known for its fat-burning properties. According to a study, vitamin C plays a vital role in enzyme function and the low vitamin C levels make it harder to oxidize fat during exercise. The researchers found that an insufficient amount of vitamin C can hinder the burning of belly fat [5] .
White tea is dried naturally, often in sunlight, making it the least processed and richest source of antioxidants among teas (as much as three times as many polyphenols as green tea!). A study published in the journal Nutrition and Metabolism showed that white tea can simultaneously boost lipolysis (the breakdown of fat) and block adipogenesis (the formation of fat cells) due to high levels of ingredients thought to be active on human fat cells. If there's such a thing as diet tea, this is it. And while you're on the 7-Day Flat-Belly Tea Cleanse, chill out with these delicious and refreshing 5 Best Iced Tea Smoothies for Weight Loss!
And that's why only tea makes sense as the basis of a cleanse that you can revisit over and over again. You don't have to order it from a fancy delivery service, spend oodles of your hard-earned dough on proprietary concoctions, or become a monk who can't join in social events because there's none of your magic elixir on hand. If you have a few dimes and access to hot water, you've got it made.
Drinking carrot juice stimulates the secretion of bile, which can help rev up your metabolism and increase weight loss. Bile is a fluid that helps break down fat and absorb fat- and water-soluble vitamins and minerals. Carrot juice is also a great source of vitamins B complex - vitamins B1, B2 and B6. These B vitamins play an important role in fat and protein metabolism, as well as lower stress and depression - all of which may contribute to weight loss and muscle building.
A daring dieting infusion comes to life with this benevolent blueberry detox drink. The masterful concoction features a delicious core of mandarin oranges. The wedges permeate moisture with ample healing properties, and the slight sourness is decadently delightful. At the same time, a stash of ripened blueberries brings extra antioxidants. These superfoods are notoriously packed with vitamin C and fiber. Each berry gains its navy coloration through the presence of detoxifying pigments. These compounds are known as anthocyanins, and their inclusion in a health regimen can prevent the presence of free radicals and ulcers. To intensify taste, simply squish berries and twist oranges.
This is one of the sweetest detoxifiers out there. It derives a big blast of sugar from its decadent array of fruits that includes pineapple, orange and agave. Grated ginger is also sprinkled on top to pack a spicy punch. It is also an elite digestive aid, especially for those with ulcers or a history of cramps. With this elixir, there is a lot of sharpness in terms of flavor, but the thick agave nectar can smooth out everything for a divinely syrupy texture. All of the citrus fruits naturally join forces to fortify stomach, intestines and colon. Say cheers!
Never before has an episode of Shark Tank fallen into a bidding war - with all the sharks trying to get their hands on the product. But that's exactly what happened when KetoFuel Founders Dr. Ron Chang and Michael Shrader went on Shark Tank. In the end, the shark's bought a staggering 25% of the partners couple, with the shark's personally vowing to mentor he pair and help the undergo an new marketing campaign tailor made to reach all women with their revolutionary product.
To get rid of punctured tire belly and visceral abdominal fat, you need to cut back on sugar, processed food, and caffeine, eat regular small meals, control emotional eating, and exercise regularly. For low belly fat, some movement combined with a varied diet and healthy juices should work. To reduce belly bloating, consume drinks that improve digestion and reduce inflammation.

subset: commoncrawl


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VW's huge vote of confidence in UK: Symbol of German manufacturing might chooses a City bank to look after its international business
The world's third biggest car maker and a major symbol of German industrial might yesterday delivered a huge vote of confidence in the City of London.
Volkswagen hired a British-based bank – Standard Chartered – to look after its international business.
The decision makes a mockery of predictions that Britain would be left isolated following David Cameron's historic veto of a new EU treaty.
The power of the machine: Chancellor of Germany, Angela Merkel inspects a VW
Only yesterday it emerged that a quartet of Lib Dem Cabinet ministers were plotting a campaign with pro-European businessmen demanding that the Government 're-engages' with Brussels.
But VW's choice of a bank with a London headquarters ahead of a European rival is testament to the City's reach into Asia and other fast-growing economies.
The decision by VW not to link up with a German lender such as Deutsche Bank or Commerzbank was also seen as a victory for London over Frankfurt.
Many business leaders see Britain's ties with countries such as China and India as a means of escaping from reliance on low growth Europe.
The European Union accounts for around half of British exports but the region is on the verge of a double-dip recession, dragged down by the single currency debt crisis.
VW's headquarters remain in Wolfsburg, Germany, and it is Europe's largest car manufacturer and the third biggest in the world behind Toyota and General Motors with plants in China, India, Indonesia, Russia, Brazil, Argentina and South Africa.
Last year it posted record sales of 6.29million vehicles with a global market share of more than 11 per cent. The main markets for its VW, Audi, Skoda, Porsche and Seat cars are Germany and China, as well as Britain, and it aims to become the world's biggest car maker by 2018.
Feather in the cap: VW's decision to select Standard Chartered Bank ahead of German rivals is seen as a boost for London
Standard Chartered does much of its business in Asia, Africa and South America and sailed through the banking crisis relatively unscathed.
Executives remain committed to its UK base because of its geographic position, the English language, and the City of London's status as the world's pre-eminent financial centre. In ground-breaking fundraising conducted by a European manufacturer in China, VW recently raised £150million selling bonds in the local Chinese currency – the renminbi – in a deal set up and executed by Standard Chartered. It was the first fundraising in China in renminbi by a German company and the first by a foreign-owned car maker.
Standard Chartered and HSBC, both British-owned and British-based, are two of the largest foreign banks in China.
Jim O'Neill, chairman of Goldman Sachs Asset Management, recently told an audience of leading economists that he believed Britain's future lies as a financial centre for the 'seven per cent club' – those nations in Asia, Africa and Latin America that are growing at break-neck speed.
Mr O'Neill, who invented the term 'BRIC' economies to describe powerhouses Brazil, Russia, India and China, said Britain's leadership in financial services, law, consulting and accountancy were skills which could be sold all over the developing world.
City commentator David Buik, of BGC Partners in London, said: 'When you consider the sovereign debt exposure French and German banks have in comparison to UK banks, it's no surprise that an international conglomerate such as VW has chosen a UK bank.
'There are far too many banks in Germany and many are lame ducks and must be forced to merge. As for France, the degree of protectionism in regard to its banking sector, despite chunks being government-owned, is laughable. Until EU politicians acknowledge the damage their prevarication over the debt crisis has inflicted on its banking sector, international companies will seek solace by banking with what may be perceived as safer options. Enter stage left UK banks.'
Standard Chartered's global reach can be traced back to the merger of Chartered Bank of India, Australia and China with the Standard Bank of British South Africa in 1969. Both banks were founded in London in the 19th century and have been based here ever since.
Britain's spending watchdog is to investigate the controversial sale of Northern Rock to Virgin Money. The National Audit Office will conduct 'a value for money study' amid fears that taxpayers are being taken for a ride. In a letter seen by the Mail, its auditor general Amyas Morse said: 'I will conduct my study as a matter of urgency.'
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Andrea Barber asks me if she can take andrea heels off, and just like that I'm sitting in a room with the shoeless actor who plays Full House 's Kimmy Gibbler — a character known for her smelly feet. Of course, Barber's feet don't smell.
Andrea Barber
Yet, at age 41, it's still the question she fields most often. It's just one of so many things people get wrong about Barber — ass just teen jocks cock barber of a year barrage of brutal insults hurled at Kimmy Gibbler, the perennial target on Full Houseand now Netflix's Fuller Housewhich just dropped its third season.
Twenty minutes pass before I even notice that Barber did in fact barber her shoes off, when she gestures to to her feet and explains her frustration over the myth that plagues witchery sex acts. It's then, looking at a shoeless Barber that I realize we all owe this woman an apology andrea the past 30 years.
Barber was just 11 years old when she started playing Kimmy inthe Tanner family's next door neighbor and D. Tanner's best friend.
Andrea Barber - Wikipedia
But, the age of Barber's character didn't stop her from being the butt of every joke, especially from the show's three grown men. Throughout the original series, the running joke is that Kimmy is not wanted in her own home and especially not at the Tanners'. One time, Danny tells Kimmy to "go live with a wildebeest"; another time Kimmy returns from a trip only for Jesse to ask, "Wouldn't ass be great if they could lose the [plane] passengers instead of the luggage"; and one time Jesse and Joey literally scream in horror when Kimmy simply announces that she's coming over for the weekend.
It is frustrating watching the show back as an adult and seeing Kimmy being rejected by her own family and by her best friend's. It's clear that her home life is less than stellar — and the Tanners could have been a safe place for her to go.


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Police investigating the serious assault of a 16-year-old boy in Augustine Heights this morning, are appealing for public assistance.
At around 9.30am, the boy was walking along Augusta Parkway when a black sedan stopped behind him.
A man got out of the vehicle, approached the boy and placed his arm around his neck.
He held a knife to the boy's neck and threatened him before a struggle ensued.
A number of witnesses stopped to render assistance and the man returned to his car and drove away.
Officers are appealing for anyone with CCTV or dashcam footage of the area at the time to please contact them.
Investigations are continuing.
If you have information for police, contact Policelink on 131 444 or provide information using the online form 24hrs per day.
You can report information about crime anonymously to Crime Stoppers, a registered charity and community volunteer organisation, by calling 1800 333 000 or via crimestoppersqld.com.au 24hrs per day.


text: October 15, 2012 Highlights from the Hong Kong Electronics Fair Some of what was on the floor at the show in Hong Kong (Photos and captions by John R Quain) Slide 2 of 15 Turning its attention from consumer to commercial hopes, Marvel introduced a line of glasses-free 3D displays for advertising. Facebook Facebook Twitter Twitter LinkedIn LinkedIn Email Email 0 Comments Comments 0 Comments View Comments People:John R Quain Places:Hong Kong Related Content Cyber Monday 2019 Broke More Than Sales Records New Plant for Panasonic in China Robo Hotel Check-in? It's a Go in Russia Denon Closes Out the Year with Budget-Friendly Soundbar Klipsch & McLaren Racing Team Up for Co-Branded Audio Rick Calacci Joins Enclave Audio as Advisory Board Member and Global Sales Consultant Comments


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Plus: Trader Joe's confirmed that its Soho store won't sell wine; 100 Franklin's unneighborly design; Primo's accepts reservations; lighting store opens next week. / 5 comments
Plus: New opening forecasts for Il Mulino and Allied Maker lighting store; Sole di Capri is making pizza; miniature Duane Reade by Walgreens now open at the World Trade Center mall; "Power" TV shoot. / 2 comments
Plus: Benefit party for those affected by hurricanes in Texas and Florida; cast-iron decorative elements; neat old shoe repair sign; vacant retail space on Franklin; storefront paint job; Heyday expands again. / 2 comments
You might recognize Allied Maker from Colony, the design co-op on Canal, which has featured the company.
Yes, but Tribeca Lover's comment came in a few hours earlier. Cheers! — Tribeca Citizen / Where in Tribeca?
Yes! Cheers! — Tribeca Citizen / Where in Tribeca?
Hideaway — Dr. D / Where in Tribeca?
Just so everyone knows, in 2017 Tribeca Trust (www.tribecatrust.org) did a zoning challenge for this site that was filed by... — Lynn Ellsworth / Stopwork order slows progress at 65 W. Broadway
Welcome to a new owner that lies. Our lobby has been under construction for 2 years, with only 2 of... — mruptight / J&R's music history will be preserved in (another!) new City Winery venue
Actually City Hall and its environs are the highest ground in the neighborhood. Some predictions show that will be the... — Tribeca Citizen / J&R's music history will be preserved in (another!) new City Winery venue
Hi, Happy Holidays! This is the Hideaway at 181 Duane Street, Tribeca Lover — Tribeca Lover / Where in Tribeca?


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Once you decide you price range, you need to consider how long you'll need web hosting. If it's a short-term project—say, less than a month or two—you can typically receive a refund should you cancel your hosting within 60 days. Some companies offer 30-day money-back guarantees, others offer 90-day money-back guarantees. Once again, it's beneficial to do your homework.
A fictitious domain name is a domain name used in a work of fiction or popular culture to refer to a domain that does not actually exist, often with invalid or unofficial top-level domains such as ".web", a usage exactly analogous to the dummy 555 telephone number prefix used in film and other media. The canonical fictitious domain name is "example.com", specifically set aside by IANA in RFC 2606 for such use, along with the .example TLD.
Luckily, there is a range of such options to choose from. Here, I will look through several web hosting providers and their products in order to decide what is the best free website hosting platform. With a plethora of options, I hope it will become easier for you to make an informed decision. When looking for free website hosting online, you will find two types of services available. Here's what they are.
Moving to another website consists of transferring the website's files and databases, configuring your site with the new host, and directing your domain's DNS to the new host. Once you pick a new site host, they can usually help you out with this process. The cost will depend on the host you're switching to, but it will probably be anywhere from $150-$400.


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City of Tempe, AZHome Menu
Meyer Park Improvements
Enhancements to Meyer Park will include a complete renovation of the playground, accessible walkways, new picnic ramadas, new lighting in the playground area, and additional trees.
The results of the second round of public outreach will be published under the "Documents" tab when it is compiled. Stay tuned!
The improvements will be funded out of the city's Capital Improvement Program budget, as part of the Parks Improvement Plan, which is reinvesting more than $60 million into Tempe parks over the next five years.


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text: Durban - Six days after the eThekwini mayor's PA was reported missing, she was found relaxing at her aunt's house in Harding on Monday afternoon."She said she was not taken by anyone. She went away voluntarily because she needed some time to think and clear her head," a police officer with information about the case said on Tuesday.On Friday, police appealed to the media to help find Thabisile Ncayiyane, 34, the personal assistant to eThekwini mayor Zandile Gumede.She was last seen on Wednesday night, driving a white BMW 1 series. Her friends and relatives circulated pictures and a missing person's poster on Facebook.The Ilanga newspaper reported on Monday that Ncayiyane went missing after a breakdown in her working relationship with Gumede, allegedly over her job.Members of the metro's executive committee, particularly the DA, were allegedly not happy with her salary. She was apparently earning R60 000 a month, more than what some senior managers earned."I have been consistently questioning her appointment, but I am not sure what transpired that led to her disappearance," KwaZulu-Natal DA leader Zwakele Mncwango said.Mncwango believed Ncayiyane's appointment was irregular.Gumede's spokesperson, Mthunzi Gumede, said the city was aware that Ncayiyane had been found, but refused to answer more questions."We are waiting to speak to her and meet with everyone before we can comment at this stage."News24 tried to contact Ncayiyane several times, but her phone rang unanswered. A relative said she was not ready to speak to the media.


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"We couldn't have been more blessed having all our friends help us."According to the 44-year-old dancer's rep, 137 guests attended the wedding, including van Amstel's former star Mary-Margaret Humes, served as best man."Our winter wonderland wedding in the mountains at Robert Redford's Sundance Resort was the most beautiful and romantic! WATCH: Nick Viall on Joining 'Dancing With the Stars' After 'The Bachelor': 'Who Wouldn't Wanna Do It?'Following the reception, the newlywed took to Instagram to share highlights from his and Lancaster's special day."Last night surrounded by our closest friends and family, my partner Josh and I got married," van Amstel wrote alongside a snap captured from their first dance.When it comes to the way the ABC network runs its Monday night show schedule, .
Sabrina posted on her My Space, "Wow I'm still in a daze. I'm so grateful and honored that you all voted…I promise it's going to be amazing! The couples will fuse two contrasting dance styles that they've performed this season, and they'll have less than 24 hours to prepare that dance for judges' points.The viewer votes and judges' points from May 15 and May 22 will be combined along with the judges' points from the 24-Hour Fusion Challenge to determine the winner.Let the wedding parties begin ✨💃A post shared by Louis van Amstel (@louisvanamstel) on And introducing Mr. A few months ago Josh reached out to me asking me if I could design some suits as a surprise for Louis for their winter wedding in Utah! Join me in congratulating @louisvanamstel and @joshua_vanamstel!📸Rachel Giese Photography #love #marriage #gaymarriage #menfashion #menstyle #fashion #style #design #create #friends #utah #sundance A post shared by Daniel Sheehan (@sheehanandco) on Last post from this weekend!


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Gary Gecelter, MD
Gary R. Gecelter, M.D., FACS, is Chairman of the Department of Surgery at St. Francis and oversees the Hospital's growing non-cardiac surgical program, which includes advanced technology and minimally-invasive techniques in esophageal, pancreaticobiliary, colon, urological, ear, nose and throat and orthopedic surgery. Dr. Gecelter served as Vice-Chairman of the Department of Surgery at the North Shore Long Island Jewish Health System before joining St. Francis in 2008. Dr. Gecelter is a founding member of the Minimally Invasive Fellowship Council and a member of numerous national and international societies, including the Society of Surgical Oncology and Society for Surgery of the Alimentary Tract. He is also a member of the American College of Gastroenterology and has been invited to lecture throughout the world, including the United Kingdom, South Africa, Chile, Argentina and Colombia.
- Surgery, General
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- Medical School, University of Witwatersrand, Johannesburg 2000
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- Fellowship, ROYAL COLLEGE OF SURGERY, London
- Fellowship, University of Witwatersrand, Johannesburg 2000
- Primary LocationNew York Surgical Partners - East Hills2200 Northern Blvd, Ste 125East Hills, NY 11548Ph: (516) 627-5262Fax: (516) 627-0641Get Directions


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Request PDF on ResearchGate | Astrochemistry: From astronomy to astrobiology | Astrochemistry is a basic introduction to the chemistry and physics of. Astrochemistry: from Astronomy to Astrobiology provides aclear and concise introduction to this rapidly evolvingmultidisciplinary subject. Starting with the. Title: Astrochemistry: from astronomy to astrobiology. Authors: Shaw, Andrew M. Publication: Astrochemistry / Andrew M. Shaw. Chichester, UK: Wiley, ISBN.
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About the Author Andrew M. ShawUniversity of Exeter, UK.
Astrochemistry : From Astronomy To Astrobiology
References to this book Radiation Chemistry: The dynamic field of astrochemistry brings together ideas ofphysics, astrophysics, biology and chemistry to the study ofmolecules between stars, around stars and on planets.
Get fast, free shipping with Amazon Prime. AmazonGlobal Ship Orders Internationally. Differential and integral calculus skills are also recommended. Selected pages Page Jbaes marked it as to-read Nov 01, Further, the author covers some technical topics very briefly, making it hard to follow if you are using this text as your first introduction to the field. Emily marked it as to-read Mar 01, Becca marked it as to-read Jun 18, To ask other readers questions about Astrochemistryplease sign up.
You are currently using the site but have requested a page in the site. Table of contents Reviews Features Preface.
The dynamic field ofastrochemistry brings together ideas of physics, astrophysics,biology and chemistry to the astronomh of molecules between stars,around stars and on planets. Astrochemsitry assumes a basic familiarity with principles of physical and organic chemistry but no prior knowledge of biology or astrophysics.
Amazon Music Stream millions of songs. Glossary of terms astrochemisrry abbreviations. Multiple times the author forgets how basic units kJ and J work, and in other places ignores the basic rules of chemistry that are taught in General Chemistry. It then moves on to draw on thetheme of the Origins of Life to study interstellar chemistry,meteorite and comet chemistry as well as the chemistry of planets.
This book has some serious flaws. Contents 1 The molecular universe.
Astrochemistry : From Astronomy To Astrobiology | مصر | سوق
Luke marked it as to-read Jul 03, Xaris rated it really liked it Aug 20, There are no discussion topics on this book yet.
Starting with the Molecular Universe,the text covers the formation of the elements, simple models ofstars and their classification. Amazon Advertising Find, attract, and engage customers. Other editions – View all Astrochemistry: Amazon Second Chance Pass it on, trade it in, give it a second life.
C W marked it as to-read Dec 16, Appendix B astronomical data. From Astronomy to Astrobiology by Andrew M. If you are a seller for this product, would you like to suggest updates through seller support? Glossary of terms and abbreviations. Contact your Rep for all inquiries. Showing of 3 reviews.
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Appendix A Constants and units.
It then moves on to astronoy on thetheme of the Origins of Life to study interstellar chemistry, meteorite and comet chemistry as well as the chemistry of planets. Goodreads helps you keep track of books you want to read. Each chapter includes some exercises at the end, and unlike many other more expensive texts, they are accessible and do not require the purchase of a solutions manual.
Review "It is written in a relaxed but enthusiastic style. C rated it really liked it Oct 19, Starting with the Molecular Universe, the text covers the formation of the elements, simple models of stars and their classification. ShawUniversity of Exeter, UK.
The dynamic field of astrochemistry brings together ideas ofphysics, astrophysics, biology and chemistry to the study ofmolecules between stars, around stars and on planets. There is a great deal of interest in this book, too. The information is presented logically and supported with relevant tables and figures.
This innovative text incorporates results from thelatest research and ground and space missions, with key imagesenhanced by a colour plate section. Please try again later.


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With 1000 Square Feet of Antique items stocked in the Warehouse from all era's from Georgian to Retro 1960's. Only a small portion of our stock is listed on this site.
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Offered for sale is this good quality Edwardian miniature longcase clock which dates from 1900. Lovely quality mahogany case. Silvered & chased dial with tempus fugit emblem to the top. Back door to the rear with French stamped movement. It has a leather pouched attached to the back door, I can only think this must have been added for service documents, it's not there to cover anything up. Possibly an apprentice made piece or a trade sample piece.
Height : 876.3 mm - 34.5 in
Width : 177.8 mm - 7 in
Depth : 139.7 mm - 5.5 in
Town House Traders Ltd has clarified that the miniature mahogany longcase clock (LA5218) is antique and it's date/period of manufacture is 1900.
Offered in good working condition. The case is in nice clean order, the front 2 feet have been off at some point in its life but clean breaks and stuck back very well.
Please contact Town House Traders Ltd for delivery of this item.
This item is located in West Yorkshire, United Kingdom.
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Town House Traders Ltd has 220 items available.View All Dealers Items
Antique Mahogany Dial Clock by Thomas London
$3,285 €2,962
Walnut Standard Lamp c.1920
$250 €225
Antique Oriental Lacquered Chinoiserie Panel c.1900
$131 €118
Antique Mahogany Nest of 3 Coffee Tables
Quality King Size Brass Bed c.1910
Antique Oriental Chinese Table c.1880
Antique Inlaid Mahogany Games Table c.1900
$342 €308
Pair of Arts & Crafts Iron Forged Candle Stand
$499 €450
Decorative Inlaid Ormolu Mounted Coffee Table C.1910
Antique Pine Metamorphic Library Steps
$723 €652
Antique Oak Pedestal Office Desk Manner of Heals
$420 €379
George III Mahogany & Satinwood Tea Table
Antique Brass Fire Fender Fireguard c.1850
$197 €178
Good Set 10 Mahogany Ladderback Dining Chairs
Oriental Japanese Meiji Lacquered & Porcelain Table Cabinet c.1880
$893 €806
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$243 €219
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$985 €889
Antique Carved Inlaid Oriental Chinese Tray c.1900
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The most important thing when it comes to weight-loss plans is to view them as a tool rather than a set of restrictions. If you don't like one of the exercises or want to substitute one ingredient for another, go for it. As soon as a weight-loss plan becomes a weight around your neck, your motivation and dedication will take some serious knocks, so making sure the plan suits you is your best chance of success.
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About: On March 1, 2014, a visit to the doctor's office really brought things home for Bobby. At 6 feet tall, Bobby weighed in at 345 pounds. To be at a healthy weight, his doctor said he needed to weigh 177 pounds, 168 pounds less than the weight he was at. In essence, Bobby realized he was essentially carrying around another person. The moment was the catalyst he needed to change. Rather than set any unrealistic expectations, Bobby decided to set the small, attainable goal of losing 2 pounds a week. So began his blog. And, guess what? It worked. Two years later, Bobby weighs in at 214 pounds (he looks great, by the way), and continues to take those small baby steps that are helping him achieve a healthy body. Bravo.
About: Megan is a lifelong runner who exemplifies what's it's like to find happiness in fitness. Her blog is mainly a personal diary about her running, race trainings and occasional trim-ups, but it's her integrity and honesty that makes you want to keep reading once you start. She's a real person with real ups-and-downs, perfect for a person who is well on their way to their goal weight and a general healthy lifestyle, but sometimes takes a few steps back and struggles. Megan, like them, has downs, but her continuous determination is something you're sure to admire.
An increase in fiber intake is also recommended for regulating bowel movements. Other methods of weight loss include use of drugs and supplements that decrease appetite, block fat absorption, or reduce stomach volume. Bariatric surgery may be indicated in cases of severe obesity. Two common bariatric surgical procedures are gastric bypass and gastric banding.[13] Both can be effective at limiting the intake of food energy by reducing the size of the stomach, but as with any surgical procedure both come with their own risks[14] that should be considered in consultation with a physician. Dietary supplements, though widely used, are not considered a healthy option for weight loss.[15] Many are available, but very few are effective in the long term.[16]
Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss in individuals who are overweight or obese can reduce health risks,[1] increase fitness,[2] and may delay the onset of diabetes.[1] It could reduce pain and increase movement in people with osteoarthritis of the knee.[2] Weight loss can lead to a reduction in hypertension (high blood pressure), however whether this reduces hypertension-related harm is unclear.[1][not in citation given]
Keeping track of what you eat is a great way of forcing yourself to focus on your diet and assess exactly what you're eating. Without it, the calories can start creeping up without you noticing so a journal of some other means of tracking your calorie intake can be the difference between maintaining your weight or being forced to start dieting all over again.
Also, the natural sugar in fruit does affect your carbohydrate intake — especially if you eat a lot of fruit. This may temporarily raise your blood sugar or certain blood fats. However, this effect is lessened if you are losing weight. If you have diabetes or any other health conditions or concerns, work with your doctor to adjust the Mayo Clinic Diet for your situation. For example, people with diabetes should aim for more vegetables than fruits, if possible. It's a good idea to snack on vegetables, rather than snacking only on fruit.
Break out the lemon wedges: Regular fish eaters tend to have lower levels of the hormone leptin — good because high levels of leptin have been linked to low metabolism and obesity, says Louis Aronne, M.D., an obesity specialist at the New York Presbyterian Weill Cornell Medical Center. Try to consume three to four servings of a fatty fish, such as salmon, tuna or mackerel, each week.
It sounds silly, but switching which hand you eat with can save you calories, and help boost weight loss. "It takes 15 minutes for your brain to realize that you're full," celebrity personal trainer Jay Cardiello told us in our article over 40 weight loss tips. "To give your mind time to catch up to your mouth, simply switch your fork to non-dominate hand. It may be frustrating, but it's a simple and unnoticeable way to curb overeating and lose weight."
If you've been eating fast food for years, get real about your approach: You're probably not going to stick to an organic, gluten-free, paleo overhaul for very long. "You want to change as little as possible to create calorie deficit," says Dr. Seltzer, who insists the best way to support sustainable weight loss is to incorporate small changes into existing habits. So instead of giving up your daily BLT bagels in favor of an egg-white wrap, try ordering your sandwich on a lighter English muffin. Or say you eat a snack bar every afternoon: Swap your 300-calorie bar for a 150-calorie alternative. "Your brain will feel the same way about it, so you won't feel deprived," he says.
I think we can all relate to this feeling, because, let's face it—losing weight is hard AF. It takes a lot more than just a spurt of motivation and a trip to the produce section at the grocery store to really see lasting results. And thankfully for us, the internet has helped us all obtain the information we need to lose weight by the simple click of a button.
The intro of your blog will make you want to read every word of it in an instant! No one cares who many minutes of workout you have to go through in order to burn those three cookies you secretly ate last night! This is a blog that will help you realize how fitness and health is all about the empowerment and creating the best version of yourself. Reduce your stress, increase your energy, and make your life better overall. This is where you will realize your body should be able to do all those things it can do, and will use the strength to achieve it all. Don't avoid the food, earn it. Make yourself work hard for it, train to get the best, for your appetite as well as for your body! This is a site where you will be amazed of how many things there are for you to do, try and see in order to help yourself become a better version of yourself. Don't hesitate eve a little bit, go to this page now!
See no evil, eat no evil. It's hard to resist temptation when it comes to foods — so eliminate it instead! Keep your cabinets and refrigerator stocked with fresh, healthy snacks so they're front and center. One trick I love is washing fresh fruits and veggies as soon as I get home from the store and storing them in glass or nice bowls on the counter or refrigerator shelf. It keeps them visible so you remember to eat them!
If you are in your twenties, trying to make a balance between staying healthy and enjoying food, this is the place to be! Feel free to follow this blogger, Chelsea, in her quest for coping with her lifestyle and improving it with every passing day. This blogger had always had a passion for wellness and fitness, so she just followed her dreams, and they got her here. She has worked for multiple health organizations as well as an organization that promotes a healthy lifestyle and prevents obesity. She lives with her boyfriend for several years now in Washington DC, and her adorable dog. If you are interested in knowing some details about how to prepare easy and delicious meals, or how to make your workouts easier, you can check her blog out!
The Full Plate Living is actually a project made by a group of people who have decided that it is time to help other people help themselves. It quickly became a non-profit organization, with one simple mission – to educate, encourage, inspire and give support to anyone who desired to improve their lifestyle. So, if you are seeking a sustainable and positive approach to weight loss, you have definitely come to the right place. Note that they will teach you that living a healthy lifestyle does not always mean that you have to despise the foods in your plate, or starve yourself, or even spend too much time in the gym. The philosophy is that the transition to being a healthier self will come only with a slow and practical, and most of all straightforward steps. This team will make it so easy for you to lead a healthier life, once you'll start and see the results, you will never want to go back to the past.
It works in three different phases. The first phase takes two weeks and helps you eliminate cravings for starches, carbs and sugars by removing them from your diet. It replaces these foods with plenty of lean proteins and low-fat dairy foods. Phase 2 allows you to reintroduce some foods previously prohibited back into your diet with the intention of having better control over your eating habits. You stay in this phase until you reach your weight goal. Phase 3 allows you to eat all types of food in moderation; this should become the healthy lifestyle you will live by from now on. To make food choices simpler, this program delivers meals directly to your door. While this means very little food preparation is required, it also makes this one of the most expensive dieting services on the market. Unfortunately, there is no food substitution guide. To keep you on track, you can contact nutritionists weekly to ask questions and receive tips. Our own tester was able to lose 10 percent of her body weight within two weeks using this program. The biggest downside to her experience was not being able to access progress reporting through the company.
About: Misty's more than just a "fat girl," as she puts it. So much more. Misty started blogging about her weight loss about four years ago after she experienced a pulmonary edema and several pulmonary embolisms following the birth of her fourth daughter — all caused by excessive fluids in her body and all nearly killing her. She also found out she has a blood disorder called Factor V Leiden, something she was born with. Since starting her original blog "I Am Not Just a Fat Girl," Misty's weight loss journey has had ups and downs, but ultimately she accepted her body and now blogs to inspire others who are looking to lose weight, too.
My experience with intermittent fasting finds that's it's best to start with a 16 hour fast (i.e. 8PM one evening to 12PM the next day) for the first 1-2 weeks. Once you are comfortable with this schedule, you can increase the amount of time you spend fasting. Do this by adding 30 minutes to each fast until you get to where you are fasting for 20 hours at a time.
Plain and simple: We just don't feel full by liquid calories in quite the same way as we do real food. Drinking a juice or caramel coffee drink, for instance, won't make you feel full the way eating a bowl of veggie- and protein-packed stir-fry will. So monitor your intake of juice, soda, sweetened coffee and tea, and alcoholic beverages. If you consume each of those beverages during the day, you'll have taken in at least 800 extra calories by nighttime — and you'll still be hungry. (Incidentally, alcohol may suppress the metabolism of fat, making it tougher for you to burn those calories.) Some other ways to skip sugar? Check 'em out here.
"For me, I know that the answer won't be the same for every person, but I can at least give them the tools they need to find out exactly what will work best for their individual lives. That's not me dictating to people – it's me connecting them with just enough information to empower them to be proactive. That's an esteem-booster. It makes fitness feel more possible for people," Kendall shared.
The Mayo Clinic Diet is generally safe for most adults. It does encourage unlimited amounts of vegetables and fruits. For most people, eating lots of fruits and vegetables is a good thing — these foods provide your body with important nutrients and fiber. However, if you aren't used to having fiber in your diet, you may experience minor, temporary changes in digestion, such as intestinal gas, as your body adjusts to this new way of eating.
About: Jess doesn't blog as often as she used to, but every once in awhile she'll pop in to share her latest life experiences, and, when she does, it's sure to touch you deeply. Jess started blogging in 2013 to document her training for her first marathon, but quickly found that running ran in her veins. She uses it as a way to cope with life's hardships and adventures — and takes her readers along a relatable journey as she does.
This particular site has become very popular since it first launched in the year 2012, and nowadays, it gets about 10 million views each month from people all around the world. At the time there are numerous health experts an nutritionists who are writing articles for this page. Authority Nutrition is the place where you can find daily articles all about health, nutrition and losing weight. Every thing you read on this blog is written by experts and is based on scientific evidence. This site is unbiased and is not sponsored by any company at all. In order to make it easier for the readers, the articles on this site are written in plain English. Every article presents both sides, ad the writers put a lot of effort into making all of the articles honest, objective, unbiased and presentable to everyone who wants to check out the site. This team believes that every article they present the public with is the best written article on a particular subject, and they are not far from the truth! Check this blog out, it will only do you good!
About Blog Advise, inspiration for a global & local community of ambitious entrepreneurial women specifically on their business needs - online & offline. Offering information, education, training, access to capital, contacts and advice via exclusive interviews and how-to articles; pitch training events; workshops & networking sessions; and expert mentoring.
About: Sara's blog is a healthy blend of family and her faith in God, combined with valuable insight on how to find health and happiness and reduce stress. And trust us, she's someone that knows. About a decade ago, Sara was 100 pounds overweight and miserable. She started journaling and found an affinity for running and competing (even though she's not particularly athletic). Today, Sara shares her passion for helping other women find balance and tips on losing weight the same way she did.
Thank you so much, Cindy! You should absolutely document your journey! It makes such a big difference to have people to cheer you on and especially for you to have those pictures to look back on your journey. You can do it, one small change at a time. If you decide to document your journey on a blog or social media, please share it with me. I'd love to cheer you on!
This woman used to teach web development in a community college, but now she is a full time blogger. How did that happen? Well, among other things, Roni is a mother and a geek, definitely. She was also overweight. What she basically started is a blog, back in 2004 so that she could keep all her family and close friends up to date with her pregnancy. She has always been keen on weight issues, and she has perfectly documented it here, on her blog. She started keeping track of her weight loss scores on her site, and strangely, that motivated her to work even more harder for herself. So, nowadays, it is a blog on which you can find many healthy recipes, tips, insights on how the struggle with weight loss is real, photos and the whole experience to help you catch up with the progress she has made.
Lisa Cain is a mother and writer for the healthy living blog Snack Girl. After learning from her doctor that she needed to gain control of her weight, Lisa was devoted to finding a new strategy and approach to weight loss that would help her make a long-term lifestyle change. Her blog is dedicated to creating healthy versions of her favorite snack foods and providing helpful tips for enjoying the process.
Low-calorie diets: It is harmful to reduce your daily calorie intake lower than 1400 calories per day, because your body adjusts to a semi-starvation state and looks for alternative sources of energy. In addition to burning fat, your body will eventually burn muscle tissue. Because your heart is a muscle, prolonged starvation will weaken it and interfere with its normal rhythms. Low-calorie diets don't meet the body's nutrition needs, and without nutrients your body cannot function normally.
About: The first thing you'll notice when you check out Adam's blog is that he's funny — like really, really funny (hence the name of his blog). A self-proclaimed "boring guy" and "dork," Adam's blog started as a way to share his thoughts on being a traveling management consultant to a place for sharing running, humor, life and more — probably one of the most interesting changes we've run across. Adam's been battling some knee problems off-and-on, but still makes it a priority to live healthy, exercise (like hiking) and share it all in his traditional good-humored, naturally-engaging way.
She is an amazing college student who is in love with all things which are healthy, especially healthy foods. Her name is Tes, and she has quite the story to share with you! She spends most of her time in the kitchen, making new recipes and trying out new cool food combinations, and all of them are grain free, gluten free and dairy free! This has become quite the obsession for her, especially because of her background, where she was diagnosed with POTs syndrome, and had to completely change her way of living and above all, her dieting plan. Thankfully, when she switched to grain free foods, she experienced improvements in an instant. She has more energy, and can consume foods with no problem whatsoever. This girl is a true inspiration, and her blog in an amazing source if you are seeking alternatives for your food combinations or just are simply on the quest of creating healthier meals. Enjoy her blog!
I can't do anything about the fires today; or stopping the disasters facing my brothers and sisters around the world. My feeling - is it sadness? Maybe. It comes and goes and the next step I take is to ask myself, "How can I love myself with this feeling?" "How can I feel this shitty and still know I am a vital human being." Then I ask myself, "What can I do today to contribute to my purpose, even with this feeling in my body?" All this sits side by side, steeping like a cup of tea.
About: Kristen is a country girl living in Oklahoma who recently started blogging about figuring out the whole "healthy living" thing with her husband and two dogs. Kristen loves life and is full of positivity, which is exactly why she started blogging about making healthier choices — so that she can continue to live life to the fullest. Her blog features posts of encouragement and practical tips, as well as her own personal ups and downs with making choices that create the total wellness package.
Consider a weight loss program's overall approach to food. What will you be eating every day? Does the meal plan react poorly with your food allergies or intolerances? Does the program cater to your special dietary needs, for example, if you are vegan or diabetic? If most (or even some) of the foods are not enjoyable to you, within your budget or readily available, you're going to find that plan tough to stick with.
It can actually help you cut back on calories. That's because capsaicin, a compound found in jalapeno and cayenne peppers, may (slightly) increase your body's release of stress hormones such as adrenaline, which can speed up your ability to burn calories. What's more, eating hot peppers may help slow you down. You're less likely to wolfed down that plate of spicy spaghetti —— and therefore stay more mindful of when you're full. Some great adds: Ginger, turmeric, black pepper, oregano, and jalapenos.
About: Emma's blogging personality is emphasized in her blog name. She's a health and fitness junkie who uses her own life experiences to inspire others. For Emma, fitness is a release, and she wants it to be the same for her readers. Emma provides multiple recipes, weight loss tips and is an avid believer in "macro-counting," eating the right kind of calories to maintain a healthy body weight.
About: Jenn's story is one we can all relate to. She's struggled with her weight all her life, and has spent many times going up and down with winning over her food addiction — and succumbing to it. Her posts represent the deepest emotions we battle when it comes to food, and it's her willingness to open up that really touches readers. She's been blogging for a long time, and her constant battle is one that more people definitely should follow.
Generally, you might work out every day, follow a strict and severe diet and still not lose your weight. The basic question in this case is how this is possible. The answer to this question can come in various forms. The first one is that you might be a comfort eater. Comfort eaters are the ones who keep on eating to overcome any sort of sadness or loneliness or in short to cope up with life. Hypnosisis an effective tool for permanent weigh loss.
Lose It! This two-week phase is designed to jump-start your weight loss, so you may lose up to 6 to 10 pounds (2.7 to 4.5 kilograms) in a safe and healthy way. In this phase, you focus on lifestyle habits that are associated with weight. You learn how to add five healthy habits, break five unhealthy habits and adopt another five bonus healthy habits. This phase can help you see some quick results — a psychological boost — and start practicing important habits that you'll carry into the next phase of the diet.
Sure, there's your one friend who swears by the Taco Cleanse. And that other friend who ate nothing but broccoli soup for a month and dropped 20 pounds, found the love of her life, and got promoted at work. But before you start blending 80 stalks of broccoli into a cup or crunching your way through a crate of tacos, check out which diets are backed by science. Because don't you want to try one that will do the trick for you?
Both Weight Watchers and Noom provide lots of guidance. If you're more of a self-starter — someone who just needs to be pointed in the right direction — The Mayo Clinic Diet provides pure resources. Picking up the entertaining, densely informative book is the only associated cost. You can also get the app for about half the cost of WW Mobile, but we didn't find it as useful.
Consider a weight loss program's overall approach to food. What will you be eating every day? Does the meal plan react poorly with your food allergies or intolerances? Does the program cater to your special dietary needs, for example, if you are vegan or diabetic? If most (or even some) of the foods are not enjoyable to you, within your budget or readily available, you're going to find that plan tough to stick with.
See no evil, eat no evil. It's hard to resist temptation when it comes to foods — so eliminate it instead! Keep your cabinets and refrigerator stocked with fresh, healthy snacks so they're front and center. One trick I love is washing fresh fruits and veggies as soon as I get home from the store and storing them in glass or nice bowls on the counter or refrigerator shelf. It keeps them visible so you remember to eat them!
Be conscious of increased risk of injury. Though you may be eager to start shedding pounds as soon as possible, if you are obese (a BMI of 30 or higher) or have not exercised much in the past year, jumping right into an intense exercise regimen can lead to injury, which could derail your efforts to get fit. Be careful not to do too much too soon.[9]
Another way to trim carbs and calories and lose weight fast is by making your sandwich open-faced. Opting for one slice of bread instead of two will save you 70-90 calories, and leaves you more room to pile it high with healthy toppings like lettuce, tomato, sprouts, and avocado. Still hungry? Pair your sandwich with a side of baby carrots or bell pepper strips. The water and fiber in the veggies will fill you up and help with your weight-loss efforts.
Can a food-loving chef lose weight? Tony of The Anti-Jared said yes, to the tune of more than 200 pounds. When he started coughing up blood and having other severe health problems in 2008, the chronic yo-yo dieter decided that he was finally losing the weight for good. And he's made good on that promise to himself. But his primary motivation for the weight loss and for keeping it off was so he and his wife could have another baby. Unfortunately the baby did not survive, but the poignant lessons he learned&mdas;and wrote about in his post The Butterfly—go far beyond losing weight for a loved one.
Alexis Eggleton is the creator of one of our most inspirational blogs, Trading Cardio for Cosmos, where she shares positive and inspirational messages, lessons in emotional wellness, healthy recipes and also features weight loss success stories, including her own! She has lost more than 100 pounds with Weight Watchers and exercise, all without losing her sunny disposition! Alexis' weight loss journey reminds us that you can be healthy without having to sacrifice your favorite foods, and you can do it all with a smile!


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adidas CEO Confirms Brand Will Not Sell Reebok
"We are still very confident of the strategic position of the brand."
Reuters has just reported that adidas CEO Kasper Rorsted announced at the annual general meeting that the brand will not be selling off its struggling Reebok brand. Shareholders want Reebok sold but Rorsted said he believes the brand can be profitable once again after restructuring. "We are not going to sell Reebok because we are still very confident of the strategic position of the brand. We are convinced the measures we are taking are going to be successful," he said to AGM.
Let us know your thoughts below and check out this piece on why adidas needs Reebok.


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History of Solar System formation and evolution hypotheses wikipedia, lookup
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Earth Origins • AFTER "Big Bang" • Earth Origins are described by the Nebular Hypothesis Nebular Hypothesis 1 • Solar system did not exist 5 billion years ago • A giant cloud of dust and gas occupied this area of space – Many times larger than the present solar system – A lot of space between individual atoms of gas, metal and ions Nebular Hypothesis 2 • Something caused this cloud to condense • Maybe a nearby star exploded, sending its mass out into space • This mass collided with our dust cloud N.H. 2, continued • Nearby supernova caused cloud to condense • Accretion began Nebular Hypothesis 3 • • • • Cloud continues to condense Center of cloud attracts the most matter Cloud flattens into a disk and begins to rotate Incredible amount of heat generated in the center – So much heat that atoms are fused together, and the sun "turns on" As the nebula collapses, it heats up, spins faster, and flattens. Nebular Hypothesis 4 • A new sun in the center of a disk of dust • More volatile elements move away from the sun – H, He, Methane, Ammonia • Accretion continues in the disk – Planets form by collision Nebular Hypothesis 5 • Accretion continued until most of the matter accreted into planets • Accretion occurred in stages, with the "Late Heavy Bombardment" happening ~3 b.y.a. Why is the N.H. a hypothesis and not a theory? • Observations are indirect • We were not there to see it • What we can see is very slow Making the Earth 1 • Accretion acts over an extended area (the disk) and for a extended period of time • Solid grains condense out of the nebula's gas – This is a chemistry process • Grains accrete into larger bodies (planetesimals) – This is a dynamic, collisional process • Planetesimals collide to produce protoplanets • Protoplanets accrete more material and become genuine planets Making the Earth 2 • Earth cools a bit: – Elements, minerals condense/crystallize • Iron, nickel, then rocky material • Layered Earth forms: – Stays molten due to heat of radioactive elements and L.H.B. • Iron and nickel sink to center, rocky material floats outward (density sort). • This is called differentiation Layered Earth


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Aanbevelingen van locals voor de beste restaurants
Zuidelijk/soul food restaurant
"Crowded on weekends. Haute Southern fare. Most anything is a treat. Expensive."
- Door 50 locals aangeraden
"Stunning arboretum and gardens ($) with outstanding holiday light display. "
- Door 52 locals aangeraden
"Great local spot with sandwiches and salads and local music. Has a small grocery as well."
- Door 49 locals aangeraden
Amerikaans restaurant
"With an ever changing menu, you can always find something good here. This is one of our go-to's. More than a dozen drafts to choose from and 6 rotating local brews on draft. Also: the cucumber martini is life changing. "
- Door 39 locals aangeraden
Frans restaurant
"Can Can is actually a great place to eat lunch or dinner, but I like it most in the early morning for coffee. it's perfect place for an 8am business date, or to go read a book with french press and the windows open. They also have an absinthe bar for later in the day."
- Door 42 locals aangeraden
Nieuw Amerikaans restaurant
"This restaurant is in my top 5..... Call for reservations. Their 3 course Prix-fixe menu is a deal at $29 per person. "
- Door 34 locals aangeraden
"The original location of this Richmond favorite is located in a repurposed gas station, across the street from a few cute clothing and vintage shops. Great coffee and a diverse menu of sandwiches. Definitely a hipster magnet and quite a scene--good people watching and lots of outdoor seating. For quieter workspace (but no menu), check out the Summit Street location in Scott's Addition; the Morris Street location near VCU has more indoor seating and a full menu."
- Door 38 locals aangeraden
"Huge portions of elevated diner food in a charming 'been here forever' setting. Great for brunch "
- Door 35 locals aangeraden
"Been around since 1993, it's a Richmond institution. Great beers and a fantastic patio with a view over the city and river. Get the smoked wings (tossed in sauce is optional) and the Brussel Sprouts."
- Door 35 locals aangeraden
Cuban Restaurant
"Brunch or lunch you can't go wrong with this Cuban-American spot. Traditional meets modern and never takes itself too seriously. Great for families or a drink to cure your hangover."
- Door 45 locals aangeraden
Amerikaans restaurant
"Your cozy dinner spot. Downhome Italian fare and a convenient market next door. Dine-in or carry out but big servings of spaghetti that taste better than your mom's. No offense."
- Door 33 locals aangeraden
Amerikaans restaurant
"We love it all -- but maybe its the Bourbon BBQ ribs that we dream about. The Hill Cafe is our local version of "Cheers," the local watering hole. "
- Door 26 locals aangeraden
BBQ Joint
"Local fav BBQ, window service with patio, also just opened related Frontier restaurant on 25th St"
- Door 33 locals aangeraden
Greek Restaurant
"Brunch or dinner you gotta hit up Stella's. Greek-inspired food sets the standard for dining in RVA. Just go, trust us."
- Door 34 locals aangeraden
German Restaurant
"food is amazing, innovative - Metzger means Butcher in German, so for meat lovers... "
- Door 27 locals aangeraden
"Pink, Instagram worthy lobby with excellent cocktails and nibbles. Rooftop bar with warm weather views. "
- Door 33 locals aangeraden


text:
The Big Weather Thread #3
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Re: The Big Weather Thread #3
Put the heat on for the first time.
all the lessons learned will carry us through the unknown


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Whether you have already retired or retirement is in your future, this class will present a no-sales overview of what you need to consider in retirement. If you register, you should receive a confirmation email. If you do not, call us at 518-434-2140, or to get on the Wait List if this class is full.