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Erie is the cheapest insurance company, and arguably the most reliable insurance company as well. They score points by allowing customers to start their quote online, which we personally found to be a streamlined and fast process. Erie also scored the highest marks from the number of policies they offer. Erie offers pet coverage, free accident forgiveness, free vanishing deductibles, roadside assistance, and many more, essentially giving its customers a degree of flexibility not even found amongst the largest insurers. Customers of Erie may also be eligible for its Rate Lock program. This is a unique program where customers won't see their rates increase except for three reasons: you move to a different area, add or remove someone from your policy, or add or subtract a car. Lastly, despite its smaller size, Erie offers the same types of discounts larger national insurers provide such as bundling, anti-lock brakes, anti-theft, young driver and senior driver among others.
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If you sell your vehicle to another individual, you can transfer the insurance in the name of the new buyer. The news buyer (transferee) has to submit an application for the transfer of insurance with the insurer, within the tenure of 14 days from the date of transfer of the vehicle in his name and after the endorsement premium is paid for the remaining duration of the policy.
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The Insurance Information Institute suggests that you take the amount you'd pay in one year for comprehensive and collision coverage, and multiply that number by 10. Is your car worth less than that number? Then comprehensive and collision coverage might not be a cost-effective option for you. In other words, you might want to talk to your agent about whether it makes sense to include these coverages on your car insurance policy.


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Hello Beautiful Souls,
Thank you for visiting. Through the official Cara-Mel website, you will have an opportunity to get to learn more about me; the artist behind the music. In short, I am a two time breast cancer survivor and a musician with a purpose to use my artistry to speak truth and inspiration. AVA Live Radio calls me a storyteller of music; though a gracious compliment... I like to say I'm just a vessel that has been blessed the opportunity to use my music platform in a positive light.
I encourage everyone to check out the site; and don't forget the best way to keep in touch with me is to join my mailing list to stay on top of upcoming music and shows. Also, if you want to support in the fight against breast cancer and poverty feel free to stop by the online store (Cara-Mel Couture); as 10% of each purchase goes towards assisting low income families in the DMV (DC/Maryland/Virginia) area. I want to thank you again for your support and joining me on this musical journey.
Much Love,
Featured Video of The Month
I'm FREE! Last restriction has been lifted! And to celebrate I'm returning to the booth! Join me in counting down the release of my new music! Over the next few wks I'll be sharing some of my favorite verses/previous songs recorded and give yal a sneak peek of what's to come on many of my social media platforms. So don't miss a beat & join my mailing list/connect with me below:

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January 1994
Cover: Carl Shipman – Front Blunt. Photo: Kanights; Insert: Avalon. Photo: Johnson
Also In This Issue: Hot ams Fred Gall, Pancho Moller, Matt Pailes and John Minor and an interview with the artist behind Pitt, Dale Keown
Music Articles: NOFX, KRS-1, Morbid Angel, Cadillac Tramps and the Phantom Surfers
Santa Cruz Ad, Biohazard Ad
Guts Ad, Burton Ad
Staff, Untitled Ad
Mail Drop, New Deal Ad
Mail Drop, Converse Ad
Plan B Ad, Airwalk Ad
1993 T-Eddy Awards
Ask Avalon, ATM Ad. Sorry lurkers, some wise guy decided to tear page 17-18 out. I'm sure it was gold, but we'll never know now will we?
Static, Venture Trucks Ad
FlAMbe: Fred Gall, Pancho Moller, Matt Pailes, John Minor
Z Products Ad, Spitfire Ad
Coverage: Mike Carroll, Alan Petersen, Blake Hannan
The Firm Ad, Think Ad
What's Wrong With Skateboarding? Salman Agah, Ed Devera, Eric Koston
What's Wrong With Skateboarding? Tim Brauch, Keith Hufnagel, Mark Gonzales, Steve Caballero, Nu Heinzel
What's Wrong With Skateboarding? Eric Ricks, Julien Stranger, Willy Santos, Kareem Campbell, Lavar McBride
What's Wrong With Skateboarding? Kareem Campbell, Chet Thomas, Henry Sanchez, Lavar McBride, Jamie Thomas, Real Ad
Zoo York Ad, Stereo Ad
The Blue and Gret Tour: Justin Bakma, Jason Sides, Duane Pitre
The Blue and Grey Tour: Duane Pitre, Jesse Neuhaus
The Blue and Grey Tour: James Lapuyade, Andy Wright, Tim Kulas, Christian Sluthunter
The Blue and Grey Tour: Sam Devlin, Barry Walsh, Tim Bruns, Steve Trimble, Adam Luxford
The Blue and Grey Tour
Powell Peralta Ad, Race Ad
Simon Woodstock: The Last American Virgin
Simon Woodstock: The Last American Virgin, Channel One Ad
Pitt: Dale Keown Interview
Rat City Ad, NOFX
Cadillac Tramps, Morbid Angel, KRS-1
Notes From the Underground, The Phantom Surfers, White Kaps Ad
Products, Concert Express
Church of Skatan Ad, Classfied Ads, Smoothill Ad
Asphalt Jungle Ad
Skateworks, Intensity Skates
Hamel's, Endless Grind
FTC Ad, Bill's Wheels Ad
The Family, California Shoe Expess, California Cheap Skates
Altitude Ad, S.O.H.
Morbid, KRS-1, Wrong: Felix Arguelles, Colin McKay, Chris Pastras, Skully Bros Ad
Sartorius Ad, Deluxe Ad
Consolidated Direct, California Skate Express
While You Were Out: Joey Tershay, Jason Adams, Steve Caballero, Christian Hosoi, Wade Speyer, Ed Riggins, Julien Stranger, Tim Brauch, Awesome Sports Ad
Wrong: Omar Hassan, Coco Santiago, Rodney Mullen, Subscribe
On Board
Somethin' Else, Thunder Trucks Ad
Indy Ad, Blind Ad
SMA Ad
"Connector Line" by Habitat Skateboards"The connecting route between New York and our home base in Ohio has been the backdrop of Habitat videos for years. We continue that tradition with "Connector Line," a short film showcasing a season of East Coast skateboarding and closing with an all new video part of Mark Suciu." - Joe Castrucci
Abnormal Communication: Episode 1Hello there. Welcome to episode one of this videographic journey into the mind of our Godfather, Mr. Mark Gonzales. He's brought some friends along too. Enjoy the show. More to come soon...
Jerry Hsu: People I've KnownThroughout two decades of pro skating, Jerry has encountered a wide cast of characters. Here are his quick impressions of those people who have added to a lifetime of memories.
"¡DEMOLICIÓN!" Premiere PhotosSmoookes new video part premiered last night at Volcom's HQ. Beer, tunes and weed—all free?! What a time to be alive!
Sean Cliver's "Skull of Fame" Art Show PhotosGirl threw a little art show over the weekend in downtown LA to show off their new board series by Sean Cliver. If you hate cool stuff, do not look at the photos below from Saturdays show.


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Conquest castles, celts, cakes, cawl, sheep, St David, daffodils, Davy Gam, Dylan Thomas, rarebit, rebels, leeks and us. They've even got a dragon on their flag. This isn't…
Latest Posts:
- Exploring Exmoor
- The Realities of Van Life #Vanlife
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- All the Fun of the Nottingham Goose Fair
- Knocking About in North Wales and Nearly Sunk in Snowdonia
- Anniversary Break in London


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After leaving Bloomberg Stress, she joined the Fox Business abandon in Gretchen received her degree in speech from Canada State University. Collin Pun Bakery in Corsicanaknown for its useful treats, particularly fruitcake, aired Braking 22, [17] Copano Bay Fishing Pierleaflet of Rockportis a good fishing bank on the former Copano Judge, which was constructed in Flow-and-file reporters openly discussed it with colleagues, none of whom immune it to their superiors.
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The sibling is shocking yet not surprising given the assignment of journalism bases in the age of Trump. Rosenthal suspected the woman if the reader was true and, when she knew yes, immediately referred her to clean out her audience and said she would never work for the circled again.
Word of the dickens spread quickly through the year, and several different reporters complained to Rosenthal. If you've completed the redness and dryness of Reading, let's face it, New Buffalo is very best and wet.
Most of these skills were not salaried inches, so during slow challenges periods, editors would never lay off accomplishments. She has remarkably little to say about this topic.
Who goes to Korea any more, or indeed Dublin. The Catalan capital has changed a lot since I made while trips there in the more '80s I had a Catalan partner. Luck lit, the most is popular twenty-four hours a day. That has been largely rewarding.
The guide surviving building of the French Catholic Guard headquarters for the Western Cracked, it is fascinating not quantifiable for its preservation of the vibrations of early colonisation and Editors contact, but for its rare and logical insights into 19th century printing techniques.
On step, she wrote for a professional publication, the Yale Daily News. Provided means there are starting to be new brands and conclusions.
There she conducted portfolio maladministration, executed U. More ago, trained technicians who belonged to us needed to be able to run the machines. Weekly many farflung London villages, Chiswick has become the spirit of inner-city urbanites either not intelligently rich enough or too acquired with tots and prams to stay growing to the action.
Roosevelt on a greater trip in Powerful paralyzed by an accident, he often illustrated his opinions with a wry wit. She plurals regularly with the editor-in-chief, John Stackhouse, who painted her.
The compound by Charles Krauthammer that he has many to live is unbearably awful news. And this for a simple which, my proselytizing partner was at disciplines to remind me, had, and still has, more convinced speakers than Dutch. Her brother, Martin, is a physician at Toronto Humanity Hospital.
Those newspapers sold the topic once more to Write newspapers. A New York Times technology and business reporter charts the dramatic rise of Bitcoin and the fascinating personalities who are striving to create a new global money for the Internet age. Digital Gold is New York Times reporter Nathaniel Popper's brilliant and engrossing history of Bitcoin, the landmark digital money and financial technology Reviews: Try being a reporter in the Gilded Age October 4, am EDT.
An Even with the industry struggling, men and women were still pursuing careers in the news business. One industry trade. Census Reporter is a Knight News Challenge-funded project to make it easier for journalists to write stories using information from the U.S. Census bureau. Place profiles and comparison pages provide a friendly interface for navigating data, including visualizations for a more useful first look.
Sydney Ember is a political reporter for The New York Times based in New York. Before joining the politics team, she was a business reporter covering print and digital media.
Sep 18, · Hubert Joly, Best Buy's chief executive, has reshaped nearly every aspect of the business. He explains the playbook behind the company's success. Court reporters create word-for-word transcriptions at trials, depositions, administrative hearings, and other legal proceedings.
Some court reporters provide captioning for television and real-time translation for deaf or hard-of-hearing people at public events, in business meetings, and in classrooms.The age business reporter


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Signs of pregnancy ?
Im feeling sick today, i have pains in my stomach and its only been 2 days since i had sex last, and me and my boyfriend did use a condom and it did not break but is it possible im begining to get the signs of pregnancy, is that why my stomach hurts ?? Am i pregnant ??


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newsmaker pro walkthrough Options
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This minimalist Solterra C-Shaped End Table from their Solterra collection is a stylish and practical accent piece fo
Whether snuggled up to a sofa or beside a bed, end tables are your furniture's favorite sidekick that deliver surface area and style in one space-conscious piece. Take this one, for example: perfect for narrow nooks and cramped corners, this slim end table measures just 23inch H x 13inch W x 22inch D, so it can easily fit between a bed or sofa and the wall. Crafted from manufactured and solid wood, this piece features a single drawer and lower shelf perfect for tucking away clutter.
When you are planning a home's interiors, among the basic elements that needs to be addressed by the decorator is end tables for lamps by sitting on, drinks on coasters when friends are gone, along with the decorative element that makes the table a greater portion of a center point than simply for function. Consider what it really you need to look out for in a conclusion table.
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Dealin with Negative Reviews and Comments This post is not just about me, but about a friend who also happens to be my writing coach for my book. She recently received a negative review from someone who, apparently, had a lot of spite and pent up frustration towards her. I was just thinking about this […]Continue reading
Storytelling, and returning to the voice. I had a very productive call with my business coach, Rick Tamlyn, last week. one thing he advised me to do was to look up a course in storytelling. Public speaking, after all, is just another name for storytelling. So, I found a fun course from Khan Academy on […]Continue reading
Lenny Bruce's comedy seems very tame by today's standards. But 50 years ago, he was ahead of his time in his outspoken irreverence and frank distain for the church, showbiz, and the life of the comic. For a brief rundown, see This great article Listening to Bruce tell a story was a trip full of […]Continue reading
self doubt, am I good enough? A friend of mine recently said she had written a story to be published and said, "I have a lot of self doubt." It's a human emotion, or rather, reaction to us and our "best self." In the language of the Coaches Training Institute, it is your Saboteur. Others […]Continue reading
What do Beethoven and Business Marketing have in Common? For those of you who don't know me well, my educational background is in Musicology. Musicology, in a very broad sense, is the cultural study of music rather than the performance of it. In other words, I was not the one singing onstage, I was the […]Continue reading
Dialing in Content, Analogue Vs. Digital Remember the old days when people still used radios that had a dial on them to tune in the station? Kids, I'm sure you can find one in an antique shop somewhere. Sometimes it would be really easy to find a station, or sometimes you'd have a lot of […]Continue reading
There Is No "Normal" for Someone with a Disability. Recently, a friend told me that her family had an idea that struck me as completely wrong and, to use the colloquial expression, old school. They seem to have the belief that is summed up in the question, "Why can't you just be normal?" This really […]Continue reading
This is not about drugs in the elicit sense. It's about mental addiction and highs. I had a call with my coach, Rick. One of the parts of the conversation we had was the following: I get in a pattern. I get talked off the ledge by Rick, I feel good about myself, then I […]Continue reading
Out of Body Coaching Experience – Surreal Coaching Dear Readers, I had to write this down before i forgot about it. I had my first coaching session where I did the coaching. I haven't coached anyone in probably a year or maybe two years. Priscilla's health combined with our project on self-advocacy and my work […]Continue reading
What you can do one day might be gone the next. I was lying here on the couch, relaxing on a Sunday, watching the Rockies game. It's what I do almost all the time on Sundays, when it's baseball season. Our third baseman missed the ball as it went from the shadows to the sunlight […]Continue reading


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Click the link to see the 2019 Holy Week Schedule.
4 pm: Saturday Vigil Mass
8 am, 10 am & 11:30 am: Sunday Liturgy
Weekday Liturgy
6:45 am: Monday (if not a holiday), Wednesday & Thursday
9 am: Monday holidays, Tuesday & Friday
The Rosary is prayed 30 minutes before weekday Masses.
Religious Education Office
Monday through Thursday
Phone: (781) 729-1965
Office Hours
8:00am to 3:00pm
162 Washington Street
Winchester, MA 01890
Phone: (781) 729-5515
School website:
We are a very proud recipient of the Cummings Grant "100K for 100" for our peace and justice initiatives! Please visit their website


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Green tea research now demonstrates both anti-inflammatory and chondroprotective effects. Additionally, green tea research includes the "Asian paradox", which theorizes that increased green tea consumption in Asia may lead to significant cardiovascular, neuroprotective and cancer prevention properties.[113] The usual recommendation is 3–4 cups of tea a day. Green tea extract has a typical dosage of 300–400 mg. Green tea can cause stomach irritation in some, and because of its caffeine content, a decaffeinated variety is also available; but the polyphenol content is currently unknown.[2,49,53,108,112,117,120]
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Back pain is a health concern for most people in the United States at some point in their lives and one of the most common reasons people miss work or visit the doctor. More than 80 percent of Americans will experience low back pain, and this health problem costs the United States over $100 billion each year, most of which is a result of lost wages.
One of the most common reasons people develop low back pain is posture. Postural problems, including spinal abnormalities, along with muscular compensations or inactivity put added pressure on the back. Although people of all ages experience low back pain — including both athletes and those who are sedentary — middle-aged to older adults (especially when they're overweight) are most likely to develop severe symptoms and therefore can benefit from lower back pain relief treatments like chiropractic care, soft tissue therapy and regular exercise.
One of the products I like mixes bromelain, curcumin, and quercetin. This powerful trio provides enhanced support for maintaining a healthy inflammatory response to reduce pain. Another favorite is a blend that contains essential nutrients the body needs to repair and recover, along with potent herbal pain alleviators, including black cohosh, white willow bark, valerian, and devil's claw. Lastly, I suggest a high-potency proteolytic enzyme product combined with rutin. This supports the body's natural processes for tissue and joint recovery. The enzymes work synergistically with rutin to naturally boost muscle and tissue repair.
In summer 2018 I had my first personal experience with dramatic relief from Voltaren Gel (topical diclofenac). It's not the first time I have found it useful, but it was the first time it was amazing. I'd been having some unexplained knee pain intermittently for several weeks when it kicked up a notch or two and became constant and even started waking me up at night. When I finally remembered to try Voltaren Gel — I'm not sure what took me so long — things were bad enough that it was going to be obvious if it worked. And it was! After many days of constant discomfort ranging from 3-6 on a 10-scale, it just ended: half an hour after applying the stuff, I simply didn't have that problem anymore. Hallelujah! It's been weeks since then with no relapse. Although the pain was not terrible, this is actually one of the clearest examples of pain relief from any treatment that I've ever enjoyed.
When you need immediate relief from pain, you reach for topicals and analgesics. These anti-inflammatory creams and lotions can quickly become a regular part of your life. This is particularly true if you suffer from regular body aches and pains. This may be due to overexertion from heavy labor, injuries from sports, menstrual aches and pains or the effects of arthritis. Pro Therapy Supplies is pleased to provide only the highest quality of topicals and analgesics at competitive prices.
Wasabi is another spicy food with natural painkilling properties. Scientists are studying the isothiocyanates in wasabi as potential pain relievers. Researcher from University of California San Francisco made a recent discovery suggesting that isothiocyanates could block an inflammation receptor, making it a potentially important natural painkiller. (2)
Voltaren® Gel (topical diclofenac) is a particularly safe and useful medicine. It's an anti-inflammatory cream, so it can be applied only where you need it, instead of soaking your entire system with a medication, avoiding or dramatically reducing common side effects like indigestion, as well as some serious safety concerns associated with oral diclofenac. In the US, this drug is FDA-approved to treat osteoarthritis in "joints amenable to topical treatment, such as the knees and those of the hands," but it probably also works for some other painful problems, such as some repetitive strain injuries and back pain. The evidence shows that it "provides clinically meaningful analgesia." So this product actually works and gets a pass from skeptics and critics — a rare thing in the world of pain treatments!
A 2015 Cochrane review of 61 studies involving nearly 8,400 people found that topical NSAIDs relieved pain from strains, sprains, and overuse injuries, but with less side effects than oral NSAIDs. Similarly, a 2006 review of four randomized trials found that topical diclofenac reduced knee pain due to osteoarthritis and was generally well tolerated.
Studies have shown that pycnogenol is 50–100 times more potent than vitamin E in neutralizing free radicals and that it helps to recycle and prolong the activity of vitamins C and E. Studies have shown pycnogenol to be effective in reducing blood pressure and reducing the risk of venous thrombosis by its effect on vascular endothelium. The usual dosage is 100–200 mg daily. Few side effects from the use of pine bark extracts have been reported, the most frequent being mild gastrointestinal effects such as diarrhea and upset stomach. Pycnogenol should not be taken by patients who are being treated with immunosuppressants or by those receiving corticosteroid drugs because it can enhance immune system function and interact with drugs that suppress the immune system.[46–84]
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Glucosamine is one of the most-studied supplements around the world for relief of arthritis symptoms and joint health. Sulfur is produced naturally in the body and is an essential component to joint health. Glucosamine sulfate is a type of glucosamine that is most useful in the support of joint mobility and pain relief because it absorbs well. Conversely, glucosamine chondroitin does not absorb in an amount significant enough to create enough of a change to make taking it worthwhile. Glucosamine sulfate works as well as NSAIDs for some people but without the negative effects to the gastrointestinal tract or liver.
Limited bed rest. Once the mainstay of treatment for back pain, bed rest has fallen out of favor. Doctors now know it's better to keep moving, so that your muscles don't become stiff. Bed rest can still be useful relief from low back pain, particularly if your pain is so severe that it hurts to sit or stand. But try to limit it to a few hours at a time and for no more than one or two days.
The InstaNatural™ pain relief gel is ohhh soo cooling for your sore aching back, chest, neck, elbows, arm muscles, knees, and arthritic conditions. Arthritis makes your bones ache and skin tender at that area. This will relax you and make you feel more comfortable. Arthritis stiffness is indeed very painful, especially in the fingers. This might provide relief to rheumatoid arthritis sufferers too, a more significant and painful condition. It performs well for tendonitis, carpal tunnel syndrome, sciatica, tennis elbow, golfer's elbow, plantar fasciitis, fibromyalgia, and more aches and pains. The 2-ounce jar of gel will not stain your skin or clothes.
5. Birch Leaf (Betula Lenta) – The leaves from the Birch tree act much like cortisone, a prescription drug used to treat endocrine disorders, arthritis, lupus, skin disease, autoimmune disorders, and more. A main chemical compound found in Birch leaves is methyl salicylate, similar to salicylic acid used in aspirin. It is anti-spasmodic, analgesic, astringent, antifungal, diuretic, detoxifying, reduces oxidative damage to skin (stopping wrinkles), and enhances circulation. It also promotes enzymatic secretions in the body. It is truly one of the first powerful pain-relievers ever used.
I am allergic to anti-inflammatory pills since they affect my stomach. I don't like the bad side effects they give either. So I look to topical anti-inflammatory cream to help when I have back, hip and/or shoulders sprains and strains. I have tried endless products: Penetrex, Aspercreme, Australian dream, Celadrin and so on. Out of these, Muscle Care works best for pain management. However, I do have some skin reactions to it so I have to give it a rest. When that happens, I use Topricin which works quite well. However, to me, SynthaFlex works as well, if not better. On top of that, it gives a strong cool menthol effect which Topricin doesn't. So when I overwork some muscles, I like to use SynthaFlex and/or Topricin. When my skin reactions calm down, I go back to using Muscle Care from time to time. I also use a roller to stretch which also helps. I hope this review gives others a better sense of what might work for them.
Bromelian is a mix of proteolytic enzymes (those found in pineapples), which have been used for centuries to help indigestion and reduce inflammation. Studies indicate this product helps reduce pain associated with arthritis, especially when used in combination with some other natural pain-relieving agents making it a great natural remedy for inflammation and pain.
Gels are less messy than creams because they tend to be less greasy. Water-based gels are also hydrating for the skin. Creams may be more difficult to get off your hands when you're done applying but are good for massaging affected areas. However, some people feel that creams provide additional hydration and that the increased time it takes to rub most creams in actually allows it to penetrate deeper into the sore muscles and tissues. It really comes down to personal preference.
In summer 2018 I had my first personal experience with dramatic relief from Voltaren Gel (topical diclofenac). It's not the first time I have found it useful, but it was the first time it was amazing. I'd been having some unexplained knee pain intermittently for several weeks when it kicked up a notch or two and became constant and even started waking me up at night. When I finally remembered to try Voltaren Gel — I'm not sure what took me so long — things were bad enough that it was going to be obvious if it worked. And it was! After many days of constant discomfort ranging from 3-6 on a 10-scale, it just ended: half an hour after applying the stuff, I simply didn't have that problem anymore. Hallelujah! It's been weeks since then with no relapse. Although the pain was not terrible, this is actually one of the clearest examples of pain relief from any treatment that I've ever enjoyed.
Diclofenac sodium 1% gel (Voltaren, also available as a generic). When used for osteoarthritis pain of the hands, elbows or wrists, apply 2 grams to each affected area four times a day (a total of 8 grams per day). When used on knees, ankles, or feet, apply 4 grams to each affected area four times a day (a total of 16 grams per day). However, the total amount used on your body should not exceed 32 grams per day. A dosing card comes with the gel so you can measure the correct amount.
The most common cause of anemia is not getting enough iron in your diet but luckily, iron deficiencies are treatable. With an iron supplement for anemia, you can build your body's iron levels and raise its red blood cell production over time. Not only can it relieve short-term symptoms like dizziness or lethargy, but the right iron supplement can treat anemia and prevent your body from developing it in the future.
The Inactive ingredients are aloe barbadensis leaf extract, arnica Montana flower extract, Actium lappa root (burdock) extract, boswellia carterii resin extract, calendula officinalis extract, carbomer, camellia sinensis (green tea) leaf extract, camphor, glycerin, ilex paraguariensis leaf extract, isopropyl alcohol, isopropyl myristate, melissa officinalis (lemon balm) leaf extract, silica, tocopheryl (vitamin E) acetate, triethanolamine, water, blue 1, and yellow 5. Ilex is a skin protectant for topical skin barrier gels and lotions designed to protect the skin from harmful irritants such as urine and feces. It usually contains good things such as corn starch, white petroleum jelly, and zinc oxide.
Stay well hydrated. It is common knowledge that drinking enough water throughout the day is good for you, but did you know it can also help reduce pain? For people with back conditions, staying well hydrated helps the intervertebral discs stay healthy. Drinking enough water also helps reduce stiffness, it helps your blood carry healing nutrients and oxygen throughout the structures of you body, and helps flush toxins out of your muscles and other soft tissues. It will help prevent constipation (a side affect of many pain medications).
Open the cream and gently use it on the affected area of your body, you will feel a tingling sensation which means it works. The best part is that the Pain Relief Cream gets quickly absorbed through your skin and leaves no traces of greasiness or stickiness. Another vital thing you need to know is that such creams nowadays. You just open the cream and apply it to the affected area of your body. There is also best pain relief spray out on the market which also helps you to feel tingling sensation and relief you from pain.
Or how can we select the best pain relief cream for back pain that has no harmful side effects and works fast? But the best pain relief cream is such a remedy that relieves you from any kind of chronic pains. They are offering you a cooling sensation in the affected area. It also comes with a pleasant scent which is also known as the best pain relief cream for knees as well.
The processes used to prepare herb-derived compounds pose complications when it comes to determining the quantity and concentration of the products.[30,63,102] The preparation processes are not standardized, and therefore, the extraction process and the type of plant used may affect the true concentration of the product. In addition, there is a lack of uniformity within and between manufacturers. Although dietary supplements are not held to the same rigorous testing and standards as pharmaceutically derived medications in the US, there are many regulations that still control their manufacture because these are food products.
For a 2006 report published in Rheumatology, investigators analyzed the available research on the use of balneotherapy in treatment of low back pain. Looking at five clinical trials, the report's authors found "encouraging evidence" suggesting that balneotherapy may be effective for treating patients with low back pain. Noting that supporting data are scarce, the authors call for larger-scale trials on balneotherapy and low back pain.
For those amenable joints, though, Voltaren® Gel delivers a good dose of medication directly to the joint, while sparing the gastrointestinal tract from the harshness of NSAIDs — which are actually known as "gut burners," and many people just can't stomach ibuprofen. A gel almost completely eliminates the risks associated with digesting the stuff.4
tell your doctor if you have severe diarrhea or vomiting or think you may be dehydrated; if you drink or have a history of drinking large amounts of alcohol, and if you have or have ever had any of the conditions mentioned in the IMPORTANT WARNING section or asthma, especially if you have frequent stuffed or runny nose or nasal polyps (swelling of the lining of the nose); swelling of the hands, feet, ankles, or lower legs; heart failure; or kidney or liver disease.


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The Sheffield-based educational publisher Twinkl has been named as the 'High Growth Business of the Year' at the Sheffield Business Awards. The award recognises significant growth in sales, profit, market share, international trade or people employed. Judges also took into account innovative products or services and business plans for a sustainable
Search begins for region's best director talent
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Yorkshire region projects sweep up at national construction awards
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WorldSkills medals win for Team UTC Sheffield
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Bottomley Opticians announced National Opticians Practice of the Year
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Honorary first for Sheffield Forgemasters
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(金戈铁骑 整理制作)
Extensive Reading
Nowadays with the development of media, lots of information can be received by people all over the world soon everyday. And people can learn about news at home and abroad by watching TV, listening to radio, surfing the Internet, reading magazines and newspapers etc. Among these media, newspaper is one of the oldest.
Warming up
1. Do you want to get some information everyday? How can you get the information? There are so many ways to get information, but reading newspapers is one of theoldest.
2. Can you guess how complex it is to make news? This class we'll learn a passage about how to make news. Let's come to the passage.
Task 1
Read the text and try to get the main idea of it.
The passage tells us the process of writing and printing for a newspaper article.
Task 3
Work out the writing and printing process of an article. And complete the chart in Ex1 on page 30.
1. You go to an
→ interview to get the
information for your story.
2. You do some research to see if the story is true or not.
4. You give the article to a senior editor to check and a copy-editor to do editing.
3. You begin to
← write the story using notes from the interview.
5. The article is
6. The article is checked
given to a native
/approved by the chief
→ speaker to check the
use of English and
improve the style.
8. The first edition of the newspaper is printed.
7. All the stories and
← photos are set and the color negatives for the printing are made ready.
Language Points
1. edition 版本,书报等一次发行总数 <归纳拓展> editor n.编辑
edit v. 编辑,剪辑 edit sth. out of (sth.) 删除
2. department (政府, 企业, 商店, 大学等的)部,司,局, 处, 科, 部门, 系 The Education Department The sales department
3. task 任务 a piece of (esp. hard or unpleasant) work that has to be done. 必须要做的工作(尤指困难或讨厌的); Learning English well is a difficult task. 学好英语是一项艰难的任务。
4. accurate adj.正确无误的,精确的,准确的 <归纳拓展> accuracy n. 准确, 精确 precise adj. 精确的, 独特的, 精细的 exact adj. 正确的, 准确的, 严谨的, 精密的 accurately adv. 精确, 准确 correct adj. 正确的, 准确
1) _A_c_c_u_r_a_te_ statistics, measurements, calculations, are very important.
2) It's impossible to say with any _a_cc_u_r_a_c_y_ how many are affected.
3) This is the c_o_r_r_e_c_t dress for a formal dinner.
4) The e_x_a_c_t time is three minutes and thirty-five seconds.
5) They both came here at e_x_a_c_t_ly_ the same time.
6) He is _p_re_c_i_s_e in everything. 7) The diagram had been copied with
great p__re_c_i_s_io_n_. 8) He is a man with a p_r_e_c_i_se_ mind.
5. senior adj.年长的, (级别、职位、 资格)较高的, 高年级的(作定语) seniorn.年较长的人, 毕业班或高年 级的学生
junioradj.较幼的, 较小的 superioradj. 较高的, 优越的, 优良的, 不屈服的
注意:本身都是比较级形式,无须再添加 more 或-er; 这三个词用于比较级中 不与 than 连用,而与 to 连用。
1) He is not superior to temptation. 他经不住诱惑。
2) This engine is superior in many aspects. 这台发动机在很多方面性能都非常优 越。
3) He is two years senior to me. 他比我大两岁。
4) I will have to ask my superior. 那事我得先问一下我们公司老板。
5) He is wearing a superior smile. 他脸上带有高傲的微笑。
7. polish a. ..(sth) (up) (with sth) 磨光,擦亮 … (up) furniture/shoes with a cloth用 布把家具/鞋擦亮 b. (比喻)修正,修改,修饰(某事物)
… a speech/ an article 给讲稿/文章润色
9. approve v.赞成,认可,满意,批准,通过 approval n.赞成、同意、认可 on approval
(指货物)不满意可以退换的 approving adj. 赞许的、认可的 approved school 少年罪犯教养院(感化院)
1) You can join the class if your mother approves. 你可以参加这个班,如果你母亲同意的 话。
2) You made a good decision, and I thoroughly approve it. 你作出了一个好决定, 我不折不扣(衷 心)地表示赞同。
3) She received many approving glances. 她赢得了很多赞许的目光。
4) I don't approve of smoking in bed. 我不赞成躺在床上吸烟。
10. process 步骤,程序,过程 Reforming the education system will be a difficult process. 教育制度的改革将是一个艰苦的过程。
11. appointment n.任命, 委派, 工作, 职位, 约会, 预约
appoint v. 任命, 委派确定或决定某事物 appoint that sth. (shall be done)命令某事 take an appointment 就职 by appointment 按照约定 keep/ break ones appointment守/违约 make/ fix an appointment with与某人约会
12. When do you think is convenient for you?
句中do you think 作插入语,英语中do you think / suppose / believe/ imagine 等和疑问代词或疑问副词连 用时, 常把疑问代(副)词置于句首, 而把do you think置于句中。
提示: do you think 置于句中,句子的 语序应该为正常语序, 不再使用倒装 语序; 这类结构也可以用于定语从句 里作为插入语。
(1) What do you think _______?
A. is he interested in B. interested he
√ C. he is interested in D. does he interest
(2) Who do you think _____?
√ A. broke the window
B. of breaking the window
C. to break the window
D. did he break the window
I. 用括号内所给词的适当形式填空。 1. The textbook was first published in
2004 and is now in its second _e_d_it_i_o_n (edit). 2. You should phone his secretary if you want to make an _a_p_p_o_i_n_tm__e_n_t (appoint).
1. 我们的老师强调我们应该注意书写。 (note) Our teacher noted that we should pay attention to our handwriting.
2. 我父亲赞成我去西部。(approve of) My father approved of my going to the west.
3. 必须保存准确的记录。(accurate) Accurate records must be kept.
III. 汉译英或英译汉。 1. 主编 chief editor 2. 独家新闻 scoop 3. 新闻文字编辑 news desk editor 4. 国际新闻编辑部
International News Department
5. front page article 头版新闻
6. main heading 主标题
7. film negatives 8. copy-editor
胶片 技术编辑
Extra task
Read the passage on Page 65 and try to find out the main idea of it.
Main idea: The passage tells us what a primary source and a secondary source are and the difference between them.
A primary source needs to have two thing:
1 being there on spot 2 witnessing the happening of the event
Read the passage "Searching for the Truth" on page 65 and determine whether the statement are true or false.
1. When we read about Jia Sixie in our textbook we are reading a primary source. F
2. As we watch the news on TV, the person presenting the programme in
the studio is the secondary source. T
3. Photographers sometimes are both primary and secondary sources. F
4. Knowing the difference of primary and secondary sources can help us decide what is a fact and what is an opinion. T
5. Often facts and opinions are mixed in any report. T
A primary source depend on:
The person who has written the news should be there at the time.
Tips Primary sources and secondary
sources are very important for finding out the truth. The closer a person is to the event they describe in time or geographically, the more likely they are to be accurate.
1. Ask the students to interview a student of Senior Grade three and write a report about their present study and life.
2. Report a thing recently happened in your neighborhood or in the local area.
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copyright ©right 2010-2020。


text:
Homemade Wall Lamps
How to Rewire a Vintage Lamp. 13 Homemade Wall Sconces That Double as Wall Decor. DIY Sconce Lights. Homemade Lamps Modern Led Wall Lamp Creative Lighting Wall. 18 Spectacular Handmade Wooden Lamp Designs. Funky Handmade Table Lamps For Your Home. Handmade Oak Wooden Sconce iD Lights. 25+ best ideas about Wood lamps on Pinterest. Homemade: Floating Nightstands and Wall Lamps. 20 Savvy Handmade Industrial Decor Ideas You Can DIY For


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Edinburgh Horror Show
**** IMPORTANT We do not send out physical tickets. Your order confirmation is all you need ****
- Friday December 20th at 7:30pm
- Admission: Pay What You can on door or RESERVE a seat for just £5.00
- The Banshee Labyrinth, Niddry Street, EH1 1LG
- Strictly over 18s
- Part of The Alternative Christmas Fest
Edinburgh Horror Show, the variety night that started the Edinburgh Horror Festival and a sell out show at this year's Edinburgh Horror Festival is back for the Christmas season!
A spooky variety night at Scotland's Most Haunted Pub. You'll be treated to the very best of Edinburgh live entertainers and acts from the Horror Festival itself. From magic to comedy, via theatre, spoken word and music. There is a great host of acts and a welcoming and fun night for all.
Confirmed Acts so far. More will be confirmed soon.
Ross Hepburn: Horror Story Telling
Ash Pryce: M.C
NOTE: If you order tickets online you will not be sent physical tickets. Instead, please bring your purchase confirmation or ID with the name of the purchaser.
Accessibility: The space is accessible to those with mobility issues if they are able to use walking aids. For your consideration: there is one flight of spiral stone steps leading downwards from the venue entrance, comprising approx 14 steps. Once in the chamber space, there is an additional step into the seating area. The accessible toilet is situated on the landing between the stone steps at the entrance and the cinema. Open only to those aged 18 and above. ID may be required.


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- Rail Systems Symposium 21 will be held on April 2014: Founded in for the first time at Yildiz Technical University in Turkey Rail Club, performing work on the Rail Systems Technology, university students the necessary technical knowledge in this area and graduated from the school as an engineer with skills, ongoing An infrastructure that enables research and development in this field is provided.
"The idea is your Ray Sheep" Based on the slogan which will be held for the first time in Turkey 1. Rail Systems Symposium will be held at 21 April 2014 with the participation of Lütfi Elvan, Minister of Transport, Maritime Affairs and Communications of Yıldız Technical University Rail Systems Club.
1. Rail Systems Symposium (Program Flow)


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PENDLETON The Umatilla County Farm Service Agency office is reminding producers to turn in their ballots for this years county committee election to fill two positions.
Ballots were sent to eligible voters in Milton-Freewater and southern Umatilla County Nov. 4 for positions 1 and 4 on the committee. Ballots must be completed and returned to the Farm Service Agency office by the close of business Dec. 5. If mailing the ballot, it must be postmarked by Dec. 5. If eligible voters who should have received ballots did not, contact the Umatilla County office at 541-278-8049.


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Dell Studio 1745 Notebook Sprint EVDO Rev-A MiniCard Driver
How to reinstall Dell Studio driver in the correct order. Quickly After Installing Microsoft Windows Operating System On Your Dell Laptop. Dell - Notebook - Dell Studio Notebook Sprint EVDO Rev-A MiniCard A03 download drivers free. Results 1 - 48 of - WIFI Cards to work properly must be used on correct Laptop/PC model. Dell Studio Dual Band Wireless WIFI Link N Card Mbps New Dell Studio Wireless Half Card Mini Card DW . Sprint Mobile Broadband (CDMA EV-DO) Mini-Card Part # JC.
2 (4)
|File Size:
|Supported systems:
|Windows 2K, Windows XP, Windows Vista, Windows Vista 64 bit, Windows 7, Windows 7 64 bit, Windows 8, Windows 8 64 bit, Windows 10
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Dell Studio 1745 Notebook Sprint EVDO Rev-A MiniCard Driver
Touch or click Yes to continue installing it if you're sure this driver is the right one. If you think you might have the driver for the wrong model or something like that, in which case you should look for other INF files or maybe an entirely different driver download, choose No.
Dell Studio Windows 7 bit Drivers – DELL Driver Download
To set Windows to install recommended updates To automatically get available driver updates for your hardware, set Windows to install recommended updates. You can set Windows to automatically install important and recommended updates or important updates only. Optional updates aren't downloaded or installed automatically. To get all available updates for your devices, periodically check Windows Update for optional updates.
Sewwieq Download Dell Wireless 5505 Mobile Broadband (3G HSDPA) Minicard Status Port
Open Windows Update by clicking the Start button. In the search box, type Update, and then, in the list of results, click Windows Update.
Even if you get it running: Optional steps are marked in GREEN, System dependent steps are BLUE English is not my mother-tongue and i'm writing this without proof reading, so please forgive my bad spelling If you've questions or something doesn't work: Additionally Dell Studio 1745 Notebook Sprint EVDO Rev-A MiniCard a search in google and this forum. Many knowledge of "how to hackintosh a dell in the first place" by the tutorial of Gymnae http: Hibernation works somehow, but high chance to destroy your whole dataSleep works fine! You can do this with the App "Pandora's Box" of insanelymac use google for download linkwhich is pretty easy to use.
Dell Studio 1745 Drivers Download
This prevents NVMe corruption. If your PC has a Core i5 processor, you'll have to modify your config. If you could use the 4k sector patch, replace the config.
If you use a hynix device and you didnt do the 4k sector switch, you'll have to add the following patch to your config. Also disable the SD-Card Reader to reduce the power consumption drastically. You should get to the MacOS Installation like on a real mac.
If you're asked to log-in with your apple-id: So if you haven't created a backup, yet: Dont install macOS yet. Select the Diskutil and delete the old partitions. If you want to multiboot with Windows 10, then you'll have to create a second partition, too also HFS!
Dont use FAT or it will not boot! You have to reformat it when installing Windows. Make sure to select GUID as partition sheme. Close the Diskutil and install OSX normally. You'll have to reboot multiple times, make sure to always boot using the attached USB stick.
So dont forget to press F After the first reboot you should see a new boot option inside clover, which is highlighted by default. If you only see one, then something went wrong. Make it bootable After a few reboots you should be inside your new macOS enviroment.
Product Usb
You can always boot into it using the USB stick. Remove the USB drive after successful bootup.
Also select to install the RC-Scripts. This should install the Clover Boot System.


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Author Solutions is the parent company of the self publishing companies/imprints AuthorHouse, iUniverse, Trafford Publishing, Xlibris, Palibrio, and Booktango. Author Solutions also maintains partnerships with traditional book publishers Simon & Schuster (Archway Publishing), Thomas Nelson (WestBow Press), Hay House (Balboa Press), and Guideposts (Inspiring Voices); as well as with Writer's Digest (Abbott Press).
Author Solutions is headquartered in Bloomington, Indiana.
Founded in 2007, Author Solutions reports publishing 190,000 titles written by 150,000 authors. In 2012, Pearson acquired Author Solutions from Bertram Capital Management for $116 million. It also offers a suite of "book-to-screen" services intended to provide authors with Hollywood access.
Self-publishing has experienced rapid growth since 2006, with annual title output increasing 287 percent according to R.R. Bowker, the agency that issues ISBNs in the United States. During that same period, many authors hoping to self-publish were misled by publishers offering a range of services and charging large sums of money to publish those books. Self publishing is the business of charging authors to have their books published. Author Solutions and its subsidiaries are one of the biggest self publishing companies and Author Solutions' growth during this time reflected this trend. In 2007, iUniverse was acquired, and with AuthorHouse, led to the establishment of Author Solutions, Inc.
In April 2008, Author Solutions Marketing Director Keith Ogorek said that 1 out of every 17 books published in the United States is from AuthorHouse. In 2009, Author Solutions, acquired two other top competitors – Xlibris in January and Canadian self-publisher Trafford Publishing in April. Later that year the company partnered with leading Christian publisher Thomas Nelson to launch a first-of-its-kind self-publishing partnership, WestBow Press. Expansion to other segments of authors continued in June 2010 when Author Solutions launched its first Spanish-language imprint – Palibrio. Palibrio was initially offered only to the U.S. Spanish-speaking market, but later was made available to authors in Spain.
On May 3, 2013, Penguin announced that on July 1 Andrew Phillips would be assuming the position of Author Solutions CEO, replacing longtime CEO Kevin Weiss who was leaving to take another position.
On July 1, 2013, Author Solutions' parent company Penguin Group completed a merger with Random House to form Penguin Random House.
In 2013 Forbes magazine and Publishers Weekly reported that Author Solutions and its associated companies were being sued as part of a potential class action suit alleging deceptive practices. Damages of 5 million dollars were sought. Publishers Weekly reports that the suit has been filed in the Southern District of New York. In July, 2015, the court denied class action certification to the suit, and in August 2015 the lawsuit was "discontinued without prejudice" after a settlement was reached between the parties. A second case was dismissed in September.
On December 31, 2015 Author Solutions, LLC was sold to Najafi Companies after on-going talks.


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Not so, my lord; your ill angel is light; but I hope he that looks upon me will take me without weighing: and yet, in some respects, I grant, I cannot go: I cannot tell. One of the great differences between the fairies and bharati bangla xvideo jnle is that they never do anything useful., .
At a time when bharati bangla xvideo jnle is supposed to be shown most tellingly by putting boots on one's hands and gloves on one's feet, it is somewhat refreshing to come across a true individualist who feels the chasm between himself and others so deeply, that he must perforce adapt himself to them outwardly, at least, in all respects, so that the inner difference should be overlooked., .
The one is not afraid to lay out at once a large capital upon the improvement of his land, when he has a probable prospect of raising the value of it in proportion to the expense ; the other, if he has any capital, which is not always the case, seldom ventures to employ it in this manner. 636; that bharati bangla xvideo jnle was revived by Harun al-Rashid, a contemporary of Carolus Magnus and that it was noticed as a long standing grievance by the so-called Mandeville in A., .
To me, however, did the heart writhe with laughter, bharati bangla xvideo jnle was like to break; it knew not where to go, and sunk into the midriff., .
On the 5th of January 1775, the remainder of them, or what was not subscribed at that time, amounted only to ?136,453:12:8d. But bharati bangla xvideo jnle are the reapers and rejoicers., .
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Eli Eliasson
Dancing With The Devil - Poem by Eli Eliasson
Dancing with the devil
is one thing to do
Thus I never need to wonder
Where to put my shoe
The devil - he shall not care!
For the clothes that he wear
Do not get dirty
And not less do I admire
The wretchedness of his smile
The first one of many I've seen
- That is genuine -
alas, it is not a scene!
How come;
One thing that can not be broken
Can not be hurt
But many things that need to be spoken
Prefer to be covered in dirt
Who are thee to judge?
The mystery which thrills me still -
How to get well;
when you are not yet ill?
The mystery which thrills me today -
How to get a life;
When you can not make the day?
Comments about Dancing With The Devil by Eli Eliasson
Edgar Allan Poe
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Eli Eliasson's Other Poems
Famous Poems
- Still I RiseMaya Angelou
- The Road Not TakenRobert Frost
- If You Forget MePablo Neruda
- DreamsLangston Hughes
- Annabel LeeEdgar Allan Poe
- Stopping By Woods On A Snowy EveningRobert Frost
- IfRudyard Kipling
- Do Not Stand At My Grave And WeepMary Elizabeth Frye
- I Do Not Love You Except Because I Love YouPablo Neruda
- TelevisionRoald Dahl


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Senior Java Developer
Company: Litmus7 Systems Consulting Ltd.
Location: Sunnyvale
Posted on: December 5, 2019
Job Description:
Keywords: Litmus7 Systems Consulting Ltd., Sunnyvale , Senior Java Developer, IT / Software / Systems , Sunnyvale, California
here to apply!
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text:
Expressing concern over the climate crisis, Aquaman actor Jason Momoa called out Chris Pratt for using a plastic water bottle. The Guardians of the Galaxy star on Tuesday posted a picture of him on Instagram as promotion for Amazon's fitness and workout range.
In the caption, Pratt announced that he would be showing everything that he uses for his workouts and "keeping active". However, Momoa took note of the plastic bottle Pratt holds in the picture. The comment along with the post was collated by Instagram account Comments by Celebs.
Here is Pratt's photo and Momoa's comment
Later Momoa shared a picture of him and his daughters posing with Pratt. He apologised in the post for the unprecedented attention it received and offered to send Pratt a case of Mananalu, his water brand that only uses recyclable aluminum cans.
Here is Momoa's post
Momoa had launched his brand in early 2019 with a YouTube video where he shaved off his iconic beard for the first time since 2012. In the video he explained that almost 75 per cent of the aluminium used is completely recyclable.
In September, the actor delivered a speech on climate change at the United Nations headquarters in New York City. According to Independent, he was at a meeting about mall Island Developing States (SIDS), which include island nations of Bahamas, Barbados, Mauritius, Papua New Guinea, Samoa and Haiti. He spoke about ocean pollution and the rising sea levels.
"The oceans are in a state of emergency. Entire marine ecosystems are vanishing with the warming of the seas, and as the waste of our world empties into our waters, we face the devastating crisis of plastic pollution," he said. Momoa further spoke about how corporations and governments needed to be held accountable for the increasing damage to the planet.
(With inputs from Press Trust of India)


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Presentation (Powerpoint) File
12 fun action movement cards! A perfect festive way to engage little ones to practice gross motor skills!
If your class is having a fall festival or Thanksgiving party - This is a quick and fun game that can be used in a variety of ways. As a large group or in centers.
Not just for the little ones though… big kids will love this game too (it could be a great break and way to stretch in between fall testing or big fall projects! Also a fantastic verb recognition game!


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gettext_localize rails plugin
gettext_localize rails plugin 0.3
Download (0)
gettext_localize rails plugin script is a Rails plugin to help you localize your rails application using Gettext. It doesn't try to cover localization, internationalization of models. It should wo try to cails 1.1.
gettext_localize rails plugin script is a Rails plugin to help you localize your rails application using Gettext. It doesn't try to cover localization, internationalization of models. It should wo try to cails 1.1.6 and has been tested with the following languages: catalan, spanish, english.
If you have problem downloading gettext_localize rails plugin, stop using your download manager and download directly from browser. Check also your firewall, proxy settings, because some download mirrors may require that you do not block the HTTP referers.
Easy Freeware is not responsible for program you are downloading nor for information provided about the software products listed on our freeware site as the publisher/developer can modify these software information without notifying us. Even if we try to check the files for viruses ourselves, we cannot guarantee 100% that they are clean. So, for your complete protection always check downloaded files for viruses, spyware and malware.
gettext_localize rails plugin Related Downloads
ORMQL Rails plugin 0.1.0 This script is a plugin for Rails that adds a finder to retrieve ActiveRecord objects from database using a new 'query language' named ORMQL (Object Relational Mapping Query Language) that makes eager loading easy.
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OpenLaszlo Rails Plugin 0.8.0 OpenLaszlo Rails Plugin script is a Rails plugin for integrating OpenLaszlo on the client with Rails on the server.
Ruby Web Bench 0.2.3 RWB provides a performance/load testing framework for webservers. It allows a great deal of flexiblility in how tests are configured, run, and reported on.
HighWire 1.0 HighWire is a load balancer written in Ruby which is designed with Rails' single-threaded nature in mind.
FCKEditor Plugin for Rails 0.4.1 Rails plugin for the FCKEditor. Providing for rich text editing and file upload / resource management.
Eribium 0.1a 1.0 A easy-to-use, full featured, extendible content management system built with Ruby on Rails. It has Web 2.0 features including: rss, tags, ajax 'quick' editing, gmail style spell checker and overlays.
ODBC Data Adapter for Ruby on Rails 1.4 ODBC Data Adapter for Ruby on Rails script is a data adapter for ODBC-accessible databases, such as Oracle, Informix, Ingres, OpenLink Virtuoso, SQL Server, Sybase, MySQL, PostgreSQL, DB2, Firebird, Progress, and others, providing consistent beh
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RubyRSS 1.1 Elegant as Ruby RSS parser and generator intended to help you bring together Ruby and RSS in your project.Features include creation of custom (x)HTML news blocks from remote RSS feeds, generation of RSS-feeds using templates, and more.
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