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Sunday, April 26, 2020, at 3pm The Lynda Nilsen Memorial Lecture
Dr. Celia J. Bergoffen
Excavating Schnaderbeck's Lager Cellar, Brooklyn
Four adjoining, massive stone and brick lager vaults were discovered fourteen feet below grade in the heart of Williamsburg's former lager brewing district. Unlike other beers, lager yeast ferments at the bottom of the vat and the brew must age at low temperatures. Before refrigeration, this was accomplished in subterranean vaults. Introduced in the U.S. ca. 1840, lager took off in the 1850s when a major influx of thirsty German immigrants arrived in Williamsburg where the water was good and housing plentiful. Schnaderbeck was among the first to produce lager here and his cellars, built before 1860, are the oldest found. Though dozens must have existed the 1860s-1870s, only one or two other vaults survive in the heart of America's earliest lager brewing district.
Unless otherwise noted Lectures are on Sundays at 3pm in Spiro Hall 2, Wagner College, 631 Howard Avenue (1 Campus Road), Grymes Hill, Staten Island, NY 10301
Please enter through the basement doors, accessible via the parking lot in the back of the building.
AIA lectures (Sept 15 & March 29) are FREE and open to all
ASSI lectures are free for ASSI and AIA members, students 22 years or younger
And Wagner Faculty and Staff – Please show ID
Others may attend ASSI lectures for a $10.00 donation or may join the ASSI at the door.
Meet the speaker over coffee and cake following each lecture
For more information write: The Archaeology Society of Staten Island P.O. Box 140504
Staten Island, NY 10314-0504
Email: firstname.lastname@example.com
or visit our website www.siarchaeology.org


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324 herbicides
286 water
210 Toxicity
209 pesticides
191 soil
130 crops
114 Soybean
87 genetically modified
86 Glycine
59 corn
58 Enzymes
54 Phosphorus
53 Atrazine
53 soybeans
52 fish
51 Amino acids
42 environment
39 Seeds
37 agriculture
37 blood
37 nitrogen
33 Genotoxic
33 Glutathione
32 Brassica
32 Death
32 wheat
31 salt
29 freshwater
28 Chlorophyll
27 copper
27 Paraquat
27 Sugar
26 pollen
24 oxidative stress
24 Iron
22 Diuron
21 Adjuvants
21 skin
18 Cytotoxic
17 rice
15 Cytotoxicity
14 Rapeseed oil
14 Chlorpyrifos
13 Chloride
13 lipid peroxidation
13 Serine
13 lead
13 radiation
13 Milk
13 Fluometuron
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|Americans in low-income, overweight and minority groups more susceptible to vitamin D, calcium deficiency

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Maggie Grace
Birth Name: Margaret Grace Denig
Age: 36, born 21 September 1983
Born and residing in: United States
Height: 5' 9"
Relationship Status: Married
Partner: Brent Bushnell
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Description: Maggie Grace was born on September 21, 1983, in Columbus, Ohio. She got her start in films in 2002 with Murder in Greenwich (2002) (TV) and Shop Club (2002). In 2003, at the age of 20, she played a creepy, Goth-influenced estranged daughter of Wendy Crewson and Tom Selleck in the drama Twelve Mile Road (2003) (TV), but her big break didn't come until one year later, playing the beautiful Shannon Rutherford on the hit ABC island-survival drama "Lost" (2004). She also stars with "Smallville" (2001) cover boy Tom Welling in the horror film The Fog (2005). Trivia: She grew up in Worthington, Ohio. Named ... (more)
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Ronnie Rig Deal
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How self-direction can contribute to positive relationships and the control needed to live a rich and meaningful life
September 1st 2017, 9:00am to 5:00pm
Venue: ACT Youth Coalition Centre – 46 Clianthus Street, O'Connor, ACT
Cost: FREE
It's our vision to see people with a disability having valued roles and meaningful relationships in a welcoming and inclusive community.
by Jan Kruger
September 1st 2017, 9:00am to 5:00pm
Venue: ACT Youth Coalition Centre – 46 Clianthus Street, O'Connor, ACT
Cost: FREE
by Jan Kruger
by Jan Kruger
by Jan Kruger
by Jan Kruger
by Jan Kruger
by Jan Kruger
If you have been told a day program or an Australian Disability Enterprise is the only option for your son or daughter with a disability, well think again. Come along to hear stories of what is possible in open employment. You will hear about customising job duties, how to ensure the support is right and taking the next step. [Read more…]
by Jan Kruger
The Royal Commission into Violence, Abuse, Neglect and Exploitation of People with Disability was established on 4 April 2019 by the Governor-General of the Commonwealth of Australia, His Excellency the Honourable Sir Peter Cosgrove AL MC (Retired). The Hon Ronald Sackville AO QC has been appointed as Chair of the Royal Commission. Mr Sackville will […]
In case you haven't heard about it, The 2020 Australian SRV Gathering aims to bring together an exciting array of people who use SRV in their work and/or their personal lives – people experiencing marginalisation, their family, friends and allies, senior leaders, trainers, workers, volunteers, managers, and others – to share their stories, to hear […]
Stay tuned for a parent forum on sex ed and relationships – with an opportunity to ask some awkward or not so awkward questions in how to best support people with disability
Self Managers Peer Support Group – Last Friday of each month We often discuss how people are managing, their budgets, how people find the right staff, preparing for plan reviews, what is working, what is not. Date: Last Friday of the month. Time: 12:00 – 2:00pm Venue: Next Gen Health Club meeting room 1 Riggall Place, Lyneham […]
You are warmly invited to join the Imagine More team to celebrate the festive season with food and Christmas cheer. About this Event It has been another interesting year striving to see people with disability living meaningful lives with the support of the community and the ever changing NDIS! Let's end the year in celebration […]
Imagine More is a change agency advocacy group with perseverance, integrity and connections. We aim to Strengthen Families and Enhance Communities. We are families that want an ordinary inclusive life for our children.
It's our vision to see people with a disability holding valued roles and meaningful relationships in a welcoming and inclusive community. That's why we inspire and motivate individuals with a disability and their families to discover opportunities to get the good things of life.
Socially Valued Roles
Community that is welcoming and values contribution
Freely given relationships
The confidence and courage to get the good things of life!
Jan is the mastermind and power pack behind Imagine More. She has spoken at many conferences and is a highly-respected thought leader.
Learn More About Jan Here
There are two ways to contact us:
By Phone
Jan: 0458 282 545
Via our Contact form
Click here to complete our online form


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Our History
Qingdao Jinyun Feng Brush Co., Ltd. is a professional of various non-standard customized industrial brush enterprises, RD department, manufacturing, sales in one. After 10 years studying, moving from a small office to a CBD.
You can get the best quality industrail brushes as we are the honing brush, wheel brus... [Details]


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"Be the change you wish to see (in the world)." "A dream come true!" Whether it was the profound advice of Mahatma Gandhi, a positive message, or simply a signature scribbled on the steel girder, the beam signing ceremony for California State University, Dominguez Hills (CSUDH) Innovation and Instruction Building on Nov. 14 provoked a wide range of encouraging comments about the university's future. The ceremony took place on the construction site of CSUDH's new four-story, 107,600-square-foot building. Along with the campus community, the event was attended by members of the Carson City Council, California Senator Steven Bradford (35th District), and other friends and partners ... Read More
Oral History Interview with President Parham Added to Library of Congress Archive
An oral history interview with California State University, Dominguez Hills President Thomas A. Parham has been added to the Library of Congress as part of the HistoryMakers Digital Archives, the largest archival collection of its kind in the world. HistoryMakers is a national non-profit educational institution committed to telling and preserving through recorded oral histories the experiences, history, and culture of African Americans in order to form a more complete, and inclusive, record of American history. "It is an honor to be included in the HistoryMakers series and to be chronicled among those women and men whose life experience and achievements are considered noteworthy and ... Read More
President Parham to Serve on Coalition of Urban and Metropolitan Universities Executive Committee
California State University, Dominguez Hills (CSUDH) President Thomas A. Parham has been elected to serve on the Coalition of Urban and Metropolitan Universities' (CUMU) executive committee as a member at large. The coalition is the world's largest organization committed to serving and connecting urban universities and their community partners. The CUMU executive committee is made up of presidents and chancellors of universities that are "anchor institutions" in the regions they serve. The committee serves more than 100 member campuses worldwide. "It is a privilege to have been elected to serve on the Coalition of Urban and Metropolitan Universities' executive committee on behalf of ... Read More
University Honored with LAEDC's Prestigious Eddy Award
California State University, Dominguez Hills (CSUDH) was honored with a prestigious Eddy Award during the Los Angeles County Economic Development Corporation's (LAEDC) 24th Annual Eddy Awards gala dinner on Nov. 7. The award recognized CSUDH's excellence in academia and outstanding efforts to provide access to higher education in Los Angeles. More than 600 people attended the gala at the JW Marriott Los Angeles L.A. Live to honor the "Most Business-Friendly City" award recipients: the City of Lancaster and the City of La Mirada. Other honorees were Citibank, and Phillip A. Washington, CEO of the Los Angeles County Metropolitan Transit Authority. President Thomas A. Parham accepted the ... Read More
CSUDH is 'Ripe for Growth, Change, and Transformation'
During the opening of his 2019 Fall Convocation address on Sept. 18, President Thomas A. Parham described California State University, Dominguez Hills (CSUDH) as "ripe for growth, change, and transformation," and he offered ways to make the most of it to enrich students' lives. "We are at a unique and especially rare point in time for this university," he said. "All of the factors are aligning in our universe to support our vision of possibility and potential. We just need to step outside of our daily grind to see what I believe is right before our eyes." The president set the stage for his remarks with an update of the current major construction projects in progress on campus. This ... Read More


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New App Fanalyze Makes It Easier to Analyze Sports Data
Plus, startup Builddie is going to save you money on your electricity bill, and startup Anoma cosmetics is redefining beauty. December 6, 2019 2 min read Opinions expressed by Entrepreneur contributors are their own. Fanalyze is a simple mobile and web app created to introduce a better and more straightforward approach to sports search results to speed up your fantasy sports and sports betting analysis. The app has a ton of features like stats, news and player comparison, and it is available for download on the iPhone and Android. Builddie is the future of home energy management. Builddie works with a wide range of smart home products. All you have to do is connect your smart product to Builddie and watch the savings happen. Builddie charts and graphs depict real-time energy usage and cost, preventing big bills before they can happen. It uses AI to learn your preferences and can notify you to […]Read more


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text:
2005 · London
by Gittinger, Mattiebelle
London: Scala Publishers, 2005. Softbound. Fine (museum label inside front cover and bottom outside front cover). Navy card wraps with color illustration of batik. 136 pp., profusely illustrated in color. Catalogue from the exhibition of the same title, held March to September 2005. An exploration of the role that textiles play in Indonesian and Malaysian daily life. Textiles sometimes illustrate the transition that take place at important life ceremonies. Often patterned inlarge geometric form, the textiles used for funerals and other rites and ceremonies to appease the spiritual world are among the most dramatic made in all of insular Southeast Asia. The striking motifs, materials, and patterns of othertextiles communicate class standing or membership in a particular ethnic group. Notes, Map, Glossary, References, Index. Encompassing Muslim, Christian, Hindu, Indonesian and Malaysian societies, it describes how each share a common heritage by their extraordinary sense of the power of cloth: whether as a sign of benevolence from the gods to a ruler, a supreme honor to the dead, symbols of contractual alliances or as items of beauty and conceit. Includes Sumatra and the Malay world, the Lesser Sundra Islands, the Toraja of Sulawesi, the Iban and their neighbors and more. (Inventory #: 103757)


text: Dear Nurse Beth, I have over 15 years experience in all specialties of nursing with the first 8 years in ICU/step-down/oncology surgery. For the past two years it has been difficult to get a job. Recently during an interview, the recruiter told me that I have great experience, but from 2013 till now, there is no job consistency. The recruiter went on to say if someone with 3 years experience were to apply to the same position, they would get hired instead. I've had jobs that lasted for a year to a few months. I am looking for a stable full time position where I can remain for a long time. What can I do to not be judged this way? Can I be judged this way? Dear Judged, Your recruiter is not judging you, he/she is being frank about your current hireability. You want a stable, full-time position where you can remain for a long time, but your resume says otherwise. Yes, you have solid experience, but potential employers see you as a flight risk. In addition, your experience was close to 7 years ago, and the light is dimming. You could consider a nurse refresher course, although your problem is more tenure than experience. To change the perception, you need to establish 1-2 years of uninterrupted employment. You may need to do this in a setting or a specialty that is not your first choice. Best wishes, Nurse Beth Author, "Your Last Nursing Class: How to Land Your First Nursing Job"...and your next! 1 Share this post Link to post Share on other sites


text:
Complete List of Songs
Order added
- Patti PageIn The Sibley kitchen, Loretta tells young George she loves him before ending her life.0122tomm098
- Handsome Boy Modeling School ft Jack JohnsonBilly suggests that he and Claire move to Europe.00tomm098
- Private Waves Music LibraryGeorge hallucinates seeing Loretta at the supermarket.00tomm098
- Scissor SistersRoger Pasquese entertains his "guests" and gives Keith & David legal paperwork.0205tomm098
- Kid GlovesRico bumps into Vanessa at Catholic Singles Night.00tomm098
- Ric MarvinRico & Angela flirt at the funeral directors conference.0124tomm098
- Allen ToussaintBrenda has dinner with her new friend Jackie & her family.0106tomm098
- Basement JaxxBilly is angry because of Claire's family and her money.08tomm098
- The SpecialsBilly goes on a shopping spree.0222tomm098
Agh! No one has posted yet. Would you like to be the first?


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ArtToFrames Collage Photo Frame with 1 - 13x19 and 2 - 9x12 Openings
This modern Satin Black, 1.25 inch thick collage frame, features a multiple opening display for 1 - 13x19 and 2 - 9x12 photos of your choice. This collage is part of a vast collage frame group and boasts a broad line of durable frames at a price you can be happy about! Built from hand and created to outfit your photos ensuring you 1 - 13x19 and 2 - 9x12 art will fit exactly so. Bordered in an eye-catching Satin Black, sleek frame and surrounded by a clean Off White will fit exactly so. Bordered in an eye-catching Satin Black, sleek frame and surrounded by a clean Off White mat, the collage arrangement certainly flaunts your very own prized artwork, and beloved memories in an entirely incredible and fun way. This collage frame comes protected in Styrene, handy with appropriate hardware and can be displayed with ease. These superior quality and genuine wood-based collage frames change in tone and dimension; all in contemporary and modern design. Mats are available in a bevy of color tones, spaces, and shapes. It's time to tell your story! Preserving your sharing your memories in an original and artistic contemporary way has never been easier.… read more
Choosing where to spend your hard-earned money on Black Friday (and Cyber Monday) is tricky — especially for budget-conscious brides in the midst of wedding and honeymoon planning. You've likely already dropped a decent amount on your big day, so finding the best bargains out there is key. And mapping out your Black Friday sale-shopping strategy ahead of time always helps. With strategizing in mind, we suggest putting Walmart at the top of your shopping list. The mega-retailer just released its Black Friday deals, and there are tons of bargains in the electronics department alone. You can score everything from a big-screen TV (perfect for snuggling in front of with your honey) to a home security system to protect your nest to a Fitbit that will help you get in shape for the wedding. Ahead, we've collected the best online Black Friday tech deals Walmart has to offer. The sale kicks off online at 10pm ET on 11/21 and in stores at 6pm ET on 11/22, so get ready to snag these steals.
Whether you're already living with your spouse, newly married and merging homes for the first time, or looking for the perfect wedding gift for the happy couple in your life, Macy's is your ultimate one-stop shop — especially during the Macy's Black Friday sale, which has officially kicked off. This year, Macy's Black Friday deals include 20% off with promo code BLKFRI (and an extra 15% off in select departments), doorbuster deals up to 65% off, $10 off purchases of $25 or more in select departments with promo code BLKFRI25, and free shipping at $49 (some exclusions apply). The store's epic home department boasts an extensive inventory ready to outfit any abode from top to bottom — literally — so now is definitely the time to score. Because whose living space couldn't use a little refresh?
There are a few go-to retailers brides can always count on for stylish fashion finds, especially BHLDN and David's Bridal. With offerings ranging from dresses and shoes to lingerie and even decor, these two stores have literally got you (and your bridal party) covered from head to toe. If you're in the throes of wedding planning and haven't completed your bridal look yet, don't stress. Thanks to Black Friday deals and Cyber Monday sales on the horizon, there's a pretty good chance you'll be able to score a deal on the wedding dress (or accessory, etc.) of your dreams at these bridal destinations. Last year, BHLDN featured up to 70% off select styles, including gowns starting at $500, bridesmaids and party dresses starting at $100, and accessories starting at $30. Oh, and brides-to-be scored free shipping on their orders. David's Bridal had select shoes and accessories up for grabs from $4.99 to $29.99, 50% off select wedding dresses, $29.95 robes, $99 Donna Morgan bridesmaids dresses, and $299 select Truly Zac Posen wedding dresses. On Cyber Monday and Tuesday, they also gave shoppers 20% off online orders. Suffice it to say, we think this bodes well for 2018 deals. Ahead, we're highlighting our favorite dresses, shoes and accessories on offer from David's Bridal and BHLDN, so get ready to swoon — and then keep an eye out for Black Friday/Cyber Monday deals. These stunning picks could just be among them.
Whether you're making your holiday plans or booking your dream honeymoon, there's nowhere better to score deals on travel gear than Nordstrom. From weekender bags to sunglasses, the selection is currently rife with major markdowns that are not to be missed — and with Black Friday approaching, the discounts only promise to get better (last year's savings included up to 40% off select designer items).
The wedding table runner has traditionally been a must-have décor item for dressing up a table, whether it's used to cover the midsection of a bare table or added atop a tablecloth to create a rich tableau. In earlier centuries, layering such items was reserved for the wealthy as a sumptuous way to display one's taste. (Downton Abbey, anyone?) As a new bride, you'll enjoy using runners to decorate your table, along with your new serveware, china and glassware. For a wedding, they give an additional pop to the overall wedding design. Table runners may reflect the bride's color scheme to create a coordinated color palette, or in a neutral color, wedding table runners can provide the perfect backdrop for flowers and table settings.
Table runners can help lend a summery vibe to a wedding, as well. A burlap runner is perfect for a rustic wedding, while a floral print runner is divine for a garden wedding, and a shiny table runner ups the ante for a black-tie affair. Whatever your style, we've collected the best table runners from stores such as Etsy, Nordstrom, Macy's and more.
More Great Finds
Perfectly priced gifts for when you're on a personal or Secret Santa-mandated budget.
Check out our list of the best OTC retinol products (including eye creams, oils, moisturizers and serums) you can buy to target fine lines and wrinkles.
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Susumu Morita
Susumu Morita, Japanese physicist, editor. Achievements include studies on continuous x-rays produced by ion-atom collisions; establishment of cycrotron and radioisotope center. Recipient Palm Academique decoration French Government, 1977, Kun 2-to Zuihosho decoration Japanese Emperor, 1992. Member Science Council Japan, tokyo, 1960-1961. Member Japanese Association PIXE Research (president since 1991).
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Nicole Morrissey is a registered dietitian who works specifically with diabetes and weight management. What sets her apart from many other dietitians is that she's struggled with her own weight since a young age. She was 14 when she went to her first Weight Watchers meeting, and the years that followed brought many ups and downs. Today, she accepts that she "may forever be a work in progress," so she focuses on balance. That means healthy, good-for-her foods, and doing the active things she loves, like running and hockey. Visit the blog.
"There are many diet plans on the market today that promote good health," says Emily Kyle, RDN, who is in private practice in Rochester, New York. "The key is finding one that does not cause you stress or agony." Ask yourself questions such as: Would the diet guidelines make you happy? Anxious? Stressed? Are you able to follow them long term? "Factors such as enjoyment, flexibility, and longevity should be strongly considered," adds Kyle.
Break out the lemon wedges: Regular fish eaters tend to have lower levels of the hormone leptin — good because high levels of leptin have been linked to low metabolism and obesity, says Louis Aronne, M.D., an obesity specialist at the New York Presbyterian Weill Cornell Medical Center. Try to consume three to four servings of a fatty fish, such as salmon, tuna or mackerel, each week.
Cassey Ho, award-winning fitness instructor and Pilates teacher, is the creator behind Blogilates. It's now the No. 1 fitness channel on YouTube. Her blog is an extension of that channel, where Cassey's aim is to motivate and inspire readers. She does this by sharing monthly workout calendars and posts about clean eating and getting fit in a way that's actually enjoyable. Visit the blog.
About: It may be tough to tell by looking at her photo (complete with a very toned tummy), but Hannah's no stranger to gaining weight. She packed on about 50 pounds each time she became pregnant with her two kids until she eventually went from a size 4 to a size 12-14. The pregnancies also changed her body and made her unhappy with the way she looked. Ready for change, Hannah created a fitness and food plan for herself, stuck to it and noticed she slowly but surely lost weight and started to look more and more toned. Now she's studying to be a personal trainer, and her blog is a place she shares all her fitness tips, nutrition ideas and motivation to help others lose weight too.
Many diet plans rely on meal-replacement shakes, bars or other snack type foods, while others rely on frozen entrees as a major part of your diet, like Medifast and Nutrisystem. Ask yourself if you want the bulk of your diet relying on prepackaged snacks, shakes or frozen meals, or if you prefer the flexibility of cooking your own meals or eating out frequently.
This is a perfect example of how whatever you set your mind onto, it can be done. This woman, Diane, the creator of this blog, became successful for her determination and unbelievable results! About 18 years ago, she decided to end her struggle with her weight issues, and succeeded in losing 150 pounds within two years and turning her world upside down for the better. After a while she was a little bit scared that she would gain back the pounds she lost, but after four pregnancies within a period of seven years, her body proved to her that a permanent transformation had been done. This woman is a true inspiration of how dieting should be done, and would gladly help you embark upon your own journey as well. No matter what obstacles, joy or tragedy happens to you, if you keep your body safe, it will keep you healthy. Check her blog out, it is one of the most amazing ones yet!
Try the paleo diet to help you avoid processed foods. Back when cavemen still ruled the earth, they didn't have time to bake cupcakes or fry potato chips. The paleo diet (short for paleolithic) seeks to recreate the same diet that our early ancestors ate, claiming that our systems are not built for modern ingredients and cooking styles. You eat meat, vegetables, fruit, and other foods that would have been available back then, and avoid anything paleo people wouldn't have had.[12]
Count your calories. It's very important to keep track of your calories to avoid overeating. Make sure to read all food labels and write down everything you eat. This will help you keep your eating under control by showing you where you stand in relation to your daily maximum. Keep your count low by swapping high-calorie, low-nutrition items for nutrient-dense, low-calorie foods and snacks.[21]
You are having a good guess here, the name of the blog probably says it all for you. This is not another health blog, but a place where you can find full inspiration from. The person who is in charge of this blog is Carlyn. Like all of those who consider themselves to be in trouble, all she wants to do is lose weight, be a little healthier. She does it a meal at a time, slowly but she is on the right track. Along with good exercises, she succeeded in losing 40 pounds as a first time mother. Along the way, as every other person who decides to change her lifestyle, had a lot of ups and downs. This is the place where she shares it all with you, and is not ashamed of any of the details of her struggle. So if you are seeking for some real advice from a person who had experienced everything, this is the place to visit and you will definitely fall for this page.
#11 – Most importantly, set a goal and try to achieve it! Don't give up, even if you mess up for a day or two. Just get back on that horse and keep going. Along that note, you need to reward yourself! If you reach a mini goal, then treat yourself to a pair of jeans, or something you desire. I bought clothes at every 5lbs loss. A little crazy, but it worked and I felt great!!
This health and fitness instructor might definitely the one that will make you change your mind and your overall lifestyle for better! Her name is Alice Williams, and she is the creator of this blog. The main reason why she created this blog was that she traveled so much, she had to make a point and prove to everyone that it is possible to be a full time student, a full time employee, or even both, and still have time to lead a healthy and happy lifestyle. Also, she had always traveled or lived to places where the physical appearance is appreciated most of all, so this made her turn her focus to fitness, even from an early adulthood. Another reason is her being a bit chubby when she was little, and finally, the last reason is that she believes of a general life improvement by improving the way you eat and how you exercise. So, she is open to all sorts of kitchen meals, whether they have meat or are vegan or are gluten free, and so is showing her interest in exercising. Check her blog out!
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Thank you for sharing your story and your advice! Very good advice! I don't think you look gross above…I think you look happy. Never call yourself gross…its not a healthy thought. YOU are beautiful…your size doesn't define you. I am soo proud of you though…taking such an interest in your health and habits and helping others, AND loosing weight and feeling better all around. What a beautiful thing!
I have been on a low crab high protein diet for last six months or so and I lost up to 12 kilos, with that diet plane I was able to lose my body fat only and as for as I think so it was really helpful for me not to lose body muscles also. I want to shair that diet plane so that other can also get there desired body shape and be happy when they look them self in mirror!
It's a one-time investment you'll never regret. Here's why: Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple bicep curls or tricep pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique.
About Blog What lead me to create a blog is...is to connect with other women. To have each other realize that it's okay to get knocked down, but have the strength to get back up to a better version of ourselves. I have been knocked down more than I can count, but each time I get back up and figure it out. My blog focuses on a variety of things... from divorce, co-parenting, the many wonders of raising kids, love, and travel! Women are complex and fun, and deserve a blog.
No, I'm not talking about fast food … in fact, please cut out ANY fast food, which relies on terrible ingredients and excessive sodium, from your diet. But simply speaking, there are going to be times that you are in a situation where you are in a position to eat something that is usually "off-the-menu" for healthy eating. So, instead of binging on these foods, keep your goals in mind and nibble on smaller amounts.
Welcome to my blog! I do believe in trying to eat real food and I do try, key word is try to stay away from processed foods which I do most of the time. I didn't know that about skim milk. I drink it, but not to much, just mainly in my morning coffee. It's either that or coffeemate which is not healthy at all!! I just discovered coconut milk a few months ago and I love it!! It's so creamy, and I try to incorporate it into my recipes. It may have more fat, but it's a healthy fat that we all need!
Why does this popular plan work? For one thing, it pushes wildly healthy staples to the forefront (think: nuts, vegetables, fruit, olive oil). For another, it's simply delicious, thanks to it's focus on fresh, simply prepared dishes like grilled fish with lemon and whole wheat pita with hummus. Science agrees: One meta-review of 16 studies, found the eating M.O. helped those on it lose an average of 8.5 pounds.
For people who don't have the time, energy or interest to plan, shop, and prepare meals, subscription meal-delivery plans may encourage healthier eating and sometimes weight loss. Some plans feature low-sodium or vegetarian meals, which may benefit people with heart disease. Meal-kit plans deliver pre-portioned, mostly fresh ingredients with detailed preparation instructions, which may help people become more comfortable trying new foods and cooking techniques. Plans geared toward weight loss provide microwavable meals and pre-packaged snacks so people don't have think about portion size or count calories. (Locked) More »
The authors wanted to compare low-fat vs. low-carb diets, but they also wanted to study genetic and physical makeups that purportedly (their word) could influence how effective each type of diet will be for people. Previous studies had suggested that a difference in a particular genetic sequence could mean that certain people will do better with a low-fat diet. Other studies had suggested that insulin sensitivity may mean that certain people will do better with a low-carb diet.
Monica Olivas is a holistic health coach, certified running coach, and writer for the blog Run Eat Repeat. She has been a passionate runner for almost 10 years and has completed over 50 half marathons and 30 full marathons. Running has helped her lose 20 pounds and uses her blog as a way to share healthy recipes, running tips, and motivation to help you do the same!
Glad you started to work out! It took me to my mid 30's before I started to workout! Now I do it at least 5 times a week! You feel so much better about yourself and your doing something good!! I'm glad you have a family that supports your healthy eating! Sometimes it can be hard when they don't!!! Keep up all the great work and keep educating yourself on a healthy lifestyle!
This amazing woman is a registered dietitian and blogging is her full time job. Her name is Kath, and she lives in Virginia with her little son, and is enjoying life as it is. She first started blogging in order to help herself and document her journey of losing 30 pounds. After that, she decided to make a photo blog in order to promote all the healthy recipes and meals she had throughout her day. So, she started blogging three times a day – for breakfast, for lunch and for dinner. She blogged like this for about five years, when she decided it is the time for the next step. She went back to school, earned her diploma and then, after having her little son, she got back to the blog when she could and posted things about nutrition. So, if you are interested about healthy foods and bloggers who have discovered them, this blog is the one thing you definitely have to check out!
One of the biggest differentiating factors of Weight Watchers is their famous claim that you can eat whatever you want. A points-based system allows members to select which indulgences they want to spend their calories on, and that's also one of the secrets to its success. When people feel that they aren't being restricted, psychologically, it is easier for them to follow a diet plan. This is part of what you'll get from a Weight Watchers membership:
Kendall originally set out to complete a Ph.D in Ethnomusicology at the University of North Texas, but eventually became pregnant with a little girl, one whom she credits with the drastic change in the trajectory of her life. The birth of the infant, whom she chooses to identify on her website only as "Mini-Me," combined with Kendall's choice to separate from the child's father, inspired her to create her own business.
About: If there's anyone who feels the pain of bouncing up and down with weight loss, it's Emily. In 2011, she started working to shed the pounds, and got down to 151 by 2012. Then she went back up again...to 181. 2013 rolls around, and enter: her blog. Emily set out to lose the weight for good. She's already down to 148, and although she only blogs about two times a month, her quirky style definitely makes them worth reading.
You may say you want to lose weight to feel good about yourself. "Why?" Noom asks again. "It's like peeling back the layers of an onion," Noom explains, "And yes, tears might be involved too!" By the time our tester answered the third "Why?" she had indeed gone deep — even in the guise of a 40-year-old mom. The ultimate Why she came up with: "To enjoy life and bring joy to others."
Oh and Sara and I actually connected thanks to Pinterest! She had seen one of my posts on Pinterest and when she saw my website and read my weight loss journey, she saw that we had a lot in common. We emailed a bit, then talked on the phone, and we clicked instantly. It was, without a doubt, a God-led meeting and we have both been so blessed by every part of our friendship and business partnership!
About: Brian's struggles with weight are some we can all relate to — the need to get healthy, fit, you name it. But what makes his blog particularly interesting is that his studio apartment doesn't have a kitchen. That forces Brian to get creative, and all he has to work with is a mini-refrigerator and a Big Boss Rapid Oven. His blog is a way to stay accountable and share recipes that are about as creative as you can get.
Strength Training is very important part of your workouts. Try for 15 – 30 minutes of strength training. Don't be afraid of strength training. You burn more calories all together. You'll tone your muscles and you get stronger. I like that my arms are strong, that way I can carry more bags at the mall. 🙂 I like to do circuit training which is full body workouts. I only do them 3 times a week, every other day. Never do strength training on back to back days, unless you work one muscle group at a time. Such as Monday Upper Body, Tuesday Lower Body, Wednesday Core, Thursday Upper Body, Friday Lower Body, you get the picture.
It comes on suddenly: One minute you're feeling great and the next you're starving for a snack. Skip the vending machine and prepare your own healthy snacks to take to work, school or whenever you're out and about. Why? In part, because most processed snacks are purely carbs and are the definition of empty calories, jacking your blood sugar and leaving you hungrier afterwards.
Appetite-suppressant drugs and other diet pills:"Wonder" products that permanently reduce weight do not exist. Products that promise immediate or effortless weight loss will not work in the long run. Appetite suppressants, which often contain a stimulant like caffeine or hoodia, are associated with side effects including nausea, nasal dryness, anxiety, agitation, dizziness, insomnia and elevated blood pressure. Alli reduces fat absorption; following the package directions will reduce risk of side effects, which may include oily diarrhea and anal discharge. With any product, side effects may be worse if you exceed the recommended dosage.
If your goal is to lose weight, I would recommend consuming half your body weight in grams of protein a day (at the very least). For those seeking to burn fat and build muscle, aim to consume 0.7 to 1 gram per pound of body weight. For example, if you weight 150 pounds, you should be getting 75 to 150 grams of protein a day (depending on your goals). Checkout this list of these top protein foods.
If you are looking to kick start a new weight loss routine or conquer a diet plateau, try Dr. Oz's new two-week rapid weight-loss plan. By loading up on healthy food, like low-glycemic vegetables and small portions of protein, you can help curb your cravings and give your body a healthy start to the year. Plus, all of the meals can be automated and prepped, so you can drop pounds without spending a ton of time in the kitchen doing prep work. Read on to find out all the details!
If you want to live a long and fulfilled life, the one thing you should probably do is balance out the health and the happiness. The creator of this blog, Andie Mitchell, will show you just how to do that. She is a 31 year old writer, New York Times bestselling author, healthy recipe developer, as well as a public speaker, and she is proud of her adventures, which got her to where she is now. A while ago, about 10 years ago, she almost hit the 300 pounds on the scale. Yes, she was dealing with weight issues. When Andie realized that her situation is alarming, she decided it would be a turning point in her life and started making things better. After turning to a healthier meal plan, she started with a daily workout routine, which turned out to be the best decision she has made. Andie was not aware of it until she saw the results. This is why she is here not only to promote a healthier lifestyle, but encourage you with her own experience that anything is possible. She managed to lose 135 pounds within one year.
Thank you so much, Kate! I'm not over the cravings for junk food! I try not to keep very much snack food in the house, because between-meal snacking is really my downfall, but I also don't deprive myself. I always have Nutty Bars in my fridge, because I just love 'em. I also keep almonds, honey wheat pretzels, and hummus on hand for my salty cravings, I just really watch myself on the portion sizes. The other huge change in my eating was cutting out fast food. Those calories add up fast and I've found that I really don't miss it. I prefer to splurge on an occasional nicer meal out than on more frequent fast food visits.
If you have gained and lost weight over and over again over the past 20 to 50 years… that is a lot of practice and wiring of neural pathways. We do continue to grow at every age and develop new neurons through neurogenesis. Through diet, exercise, sleep you can not only lose weight, you can keep your brain healthy as well as bones and joints and immune system. When you feel better you will enjoy life more.
Nuts. It's very easy to eat until the nuts are gone, regardless of how full you are. A tip: According to science, salted nuts are harder to stop eating than unsalted nuts. Salted nuts tempt you to more overeating. Good to know. Another tip: Avoid bringing the entire bag to the couch, preferably choose a small bowl instead. I often eat all the nuts in front of me, whether I'm hungry or not.
There are lots of individuals and companies out there keen to get their slice of the pie, so to speak. With the US weight loss industry's net worth sitting at around $66 billion at the end of 2017, it's obvious that diet supplements, plans, and programs are doing well but that doesn't mean you have to help them. Pay for a plan, by all means, but try to sustain yourself on natural foods rather than dietary supplements or detox drinks.
About: Loretta's certainly no stranger to blogging — she been sharing her weight loss journey since 2009. But the thing that caught our eye most about Loretta's blog is that unlike most long-time healthy living/weight loss bloggers, her website's not chock full of product reviews and recommendations, links to goods, etc. It's very authentic, as is Loretta. Loretta started at 460 pounds. Now, she hovers around 199. And she does it "one good choice at a time." Her style of writing is engaging and real — the kind of blog that you read and finish thinking, I really know this woman in a deep way. Bravo.
The best diet is the one we can maintain for life and is only one piece of a healthy lifestyle. People should aim to eat high-quality, nutritious whole foods, mostly plants (fruits and veggies), and avoid flours, sugars, trans fats, and processed foods (anything in a box). Everyone should try to be physically active, aiming for about two and a half hours of vigorous activity per week. For many people, a healthy lifestyle also means better stress management, and perhaps even therapy to address emotional issues that can lead to unhealthy eating patterns.
Erika Nicole Kendall's ongoing weight loss journey is beautifully chronicled on her blog, Black Girls Guide To Weight Loss, or BGG2WL, for short. Her weight loss transformation began unexpectedly after signing up for a gym membership from some persuading from her mother. But after losing over 170 pounds, Kendall became a Certified Personal Trainer and Nutrition Specialist and writes about food, fitness, body image, and beauty on her blog.


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2 in 1 wireless electronic fence dog training collar 883
X-883 wireless electronic fence dog training device
Product description:
The intelligent 2-in-1 electronic wireless fence training dog is a new product in the pet electronic product market. It has a novel appearance and comfortable hand feeling. It is worth mentioning that it integrates the dog device and the wireless electronic fence in one operation, and the operation is simple. Convenient, not only can better protect your pet's safety, but also allow pets to get better training within a limited range.
Main Features:
1. 2 in 1 function; LED display, pet wireless fence & remote control sound vibration shock trainer.
2. The LED displays 5 different control radius distances;
30 files = 30 meters, 60 files = 60 meters, 90 files = 90 meters, 150 files = 150 meters, 300 files = 300 meters
3. In wireless fence mode:
a. The transmitter and receiver do not need to use the code, and the signal can be normally operated after being turned on;
b. One transmitter supports multi-collar receiver
4. Remote dog training mode:
a. For code usage, you can control three dogs at the same time, 001 for the first dog, 002 for the second dog, and 003 for the third dog.
b. Three functions: sound warning, vibration warning, static warning;
c. Each function can be adjusted from 1-6 files
5. Reflective with fluorescent TPU to improve night safety;
6. The transmitter and receiver are rechargeable, and the receiver is waterproof
Outdoor electronic wireless fence and dog training function mode conversion operation
Power on the default fence mode LED display 30, press the MODE button to switch back and forth
1. When the LED digital display is "30", it is the outdoor electronic wireless fence mode. Press the MODEQ function button on the right to switch to the dog training mode. In the dog training mode, the LED digital display "001" or " 002" can also be "003".
2. In the outdoor electronic wireless fence mode, "30" means radius "30" meters, "60" means radius 60 meters, 5 different distances can be adjusted, 30 meters, 60 meters, 90 meters, 150 meters and 300 meters. .
3. In the dog training mode, three dogs can be controlled at the same time. The LED digital display "001" indicates that the first dog is corresponding, "002" indicates the second dog, "003" indicates the third dog, and the display screen There are three functions on the right side, namely sound function, vibration energy function and electric shock function. Each function has 1-6 intensity adjustable.
The low number indicates weak, the higher the number, the stronger the intensity, and the modes are adjusted with "+" and "-".
How to use the receiver:
1. Press the power button to turn it on. After the power is turned on, the power light will be on. Then change the power to shut down.
2. The receiver adopts the recyclable charging mode, the 3.7 volt lithium battery 400 mAh lithium battery, after the charging line is inserted, the red light flashes, and the green light is long when the battery is fully charged.
3. If the receiver is still at 5 minutes, it will enter the sleep state, and the receiver can be awakened by the receiver, which can save more power.
4. The LED test light is used to test the electrostatic intensity. The brighter the test light, the stronger the electric shock intensity.
5. The receiver is waterproof, rechargeable and practical.
6. The conductive column can be replaced, and a longer or shorter electric column can be selected according to the dog's hair.
JINSENCHUAN Technology Co., Ltd is one of the leading manufacturers in Shenzhen City, with more than 12 years producing experience, and more than 300 regular customers all over the world. Our main products: Alcohol tester, Bad breath tester, Pill box, UV tester.


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Oops, Missing Chapters in the Search For Paeris. Here are chapter 29-30
I missed up in making up the chapters for The Search for Paris and had chapter 29 and 30 twice. Here is the missing section.
I missed up in making up the chapters for The Search for Paris and had chapter 29 and 30 twice. Here is the missing section.
Gwen meets a politician. The boys raid the Richflight estate. Were those slaves really compelled to do anything?
Speculation about the girl's escape. Tarranth tries to cash a check.
Tomali visits Gander. Peri finds the lost archives. Read More
Lythienne wants to surprise her daughter in law. What does that stuff on the cruiser do?
A head pops next to a fishing boat in the Hidden City. Some new troops give a demonstration.
This is short. Gwen sees the Republic.
Thoughts on kayaking, science, and life
Articles and images about NYC history
Conservative thought and commentary
Exploring the world's greatest city: Geography & environment | Transportation & urban design | Art, culture & history
The International Commission on Global Improvised Arms Proliferation....
amiecus curiae - thoughts and writings from a friend of the courts
Just Another Loogie Hocked On The Information Super-Highway!
S blog featuring retro and vintage subjects of a great varitety
Entrepreneurship and Innovation
Established 2006 - 10 NEW posts each & every month: Movie Locations, B-Grade Sights, Cycling Trips, Travel, Films, Foxes, English Teaching, Star Wars, J-League, Dining Out, LCFC.......
Helping people who have to say "now what?"
A regular interrogation of what Japanese "comics" are and are not Nicholas A. Theisen
Business Bullshit, Corporate Crap and other stuff from the World of Work
"To hurry through one's leisure is the most unbusiness-like of actions." -G.K. Chesterton
World War II with Scale Models
History and Hardware of Warfare
My WordPress Blog
The Art blog about the Old Masters and Contemporary Artists
Greatest American Painters
Human history becomes more and more a race between education and catastrophe.
Chronicling an ever-changing city through faded and forgotten artifacts
All about the 42 Ford GPW and related WW2 information.
Becoming Unstuck
"How were the military strategies in Germany influenced by World War One, and how did these strategies change throughout the course of the war?"
Speculative Fiction Book Reviews and Sundry
Games, civilizations, and the game of civilization.
A time traveler from the age of steam
Just a teenager blogging about everything Disney with a little bit of pixie dust, of course!
Swimming Is Our Passion
a maker, a teacher of making
Spaceflight History and Commentary
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A world of.....'Leaky Leaks' and....."Likes" !!
This WordPress.com site is the bee's knees
Exploring History with the National Archives Special Media Division
Fresh hacks every day
Exploring Tokyo one place name at a time
Typography and Design in Science Fiction Movies
The Works of R.K. Modena


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What up FlavCity fans. Today we're making bullet proof coffee. The magical elixir, that's supposed to make you feeling fuller longer, so you don't grab half a dozen donuts on the way to work. Be a slower release of caffeine. Instead of bouncing off the walls crazy, you're just a little crazy all day long….
Q8 Critic
Basic Homemade Bread Recipe


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Listings in Specimen Radiography, X-Ray Film Recycling, Workflow Solutions, Apron Racks / Hangers, Lead Glass, Associations and Scales
Avreo, Inc.
in Image Management, Picture Archiving & Comm Systems (PACS), DICOM Compliant Systems, Workflow Solutions, Teleradiology Systems, Image Viewers, Viewers / Projectors, Information Management, Registration / Scheduling, Radiology Information System (RIS)
Avreo is a leading healthcare software provider of the only single database complete RIS/PACS/EHR solution, cohesively connecting each step in the radiology workflow and improving the overall structure for healthcare organizations across the country.
4050 Azalea Drive
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in Installation / Relocation, Apron Racks / Hangers, Shields / Barriers, Lead Glass, Camera Systems, Protective Apparel / Eyewear, Vascular and Interventional Radiology Supplies
MAVIG – X-Ray Protection and Medical Suspension Systems
25 Hytec Circle
Rochester, New York 14606-4255
United States of America
American Society of Radiologic Technologists
in Equipment Leasing, Systems Service & Repair, Systems & Scanners, Specimen Radiography, Touch Displays, Mammography Consultation, Radiation Detectors / Monitors, Infusion Pumps, Drugs / Pharmaceuticals
ASRT is the premier professional association of people working in medical imaging and radiation therapy.
15000 Central Ave SE
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United States of America
peerVue, INC
in Imaging Systems, Workflow Solutions, Information Management
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Sarasota, Florida 34236
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RamSoft, Inc
in Image Management, Picture Archiving & Comm Systems (PACS), Data Archiving, DICOM Compliant Systems, Workflow Solutions, Teleradiology Systems, Viewers / Projectors, Image Analysis, Registration / Scheduling, Radiology Information System (RIS)
1080 Foothill Blvd Ste 160-427
Rancho Cucamonga, California 91730
United States of America
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Houston, Texas 77275-1355
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X Ray Sales and Services | ServiceNet
in Systems & Scanners, C-Arms, Digital Systems, C-Arm Tables, Apron Racks / Hangers, Film Processors, Radiation Detectors / Monitors
5262 Washington Rd
Albany, Ohio 45710
United States of America
in Data Archiving, Data Migration, X-Ray Film Recycling, Purging / Recycling
4900 Spring Grove Ave Ste 4
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JRT Associates
in Densitometers / Sensitometers, Lead Blockers, Shields / Barriers, Lead Glass, Protective Apparel / Eyewear, Illuminators / Light Boxes
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Elmsford, New York 10523
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El Dorado Metals, Inc
in Lead Blockers, Shields / Barriers, Lead Glass, Shielding Design
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United States of America


text: queen_ofdisaster Play via YouTube OPEN IN APP NSFW Safe Is this playlist safe for work? i won't stop loving you January 21, 2016 | 21 tracks | 45 7 | Stats Kate Nash The Pretty Reckless Damien Rice pedrazarbalthazar jonespeter donaldsonpedro donaldsonlovely little losers Liked Collect Share Edit Liked! Share this mix with friends: i won't stop loving you


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Filter in or out as many as 200 cities, as well as hotel and car rental class and meals of the day and watch as the per-diem calculator automatically adjusts per diems to your program. Drill down into cost breakdowns and export the results.
Olympia London - 26-27 February 2020
Loews Santa Monica Beach Hotel - March 11, 2020
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Blessed Henry Suso, O.P.
Servant of the Eternal Wisdom
|Religious, priest and mystic
|21 March 1295
Free Imperial City of Überlingen, Holy Roman Empire
|January 25, 1366 70) (aged
Free Imperial City of Ulm,
Holy Roman Empire
|Venerated in
|Roman Catholic Church
(Dominican Order)
|1831 by Pope Gregory XVI
|23 January (previously 2 March)
|Part of a series on
|Christian mysticism
Theology · Philosophy
People (by era or century)
Literature · Media
Henry Suso (also called Amandus, a name adopted in his writings, and Heinrich Seuse in German), was a German Dominican friar and the most popular vernacular writer of the fourteenth century (when considering the number of surviving manuscripts). Suso is thought to have been born on March 21, 1295. An important author in both Latin and Middle High German, he is also notable for defending Meister Eckhart's legacy after Eckhart was posthumously condemned for heresy in 1329. [1] He died in Ulm on 25 January 1366, and was beatified by the Catholic Church in 1831.
German is a West Germanic language that is mainly spoken in Central Europe. It is the most widely spoken and official or co-official language in Germany, Austria, Switzerland, South Tyrol in Italy, the German-speaking Community of Belgium and Liechtenstein. It is one of the three official languages of Luxembourg and a co-official language in the Opole Voivodeship in Poland. The languages that are most similar to German are the other members of the West Germanic language branch, including Afrikaans, Dutch, English, the Frisian languages, Low German/Low Saxon, Luxembourgish, and Yiddish. There are strong similarities in vocabulary with Danish, Norwegian and Swedish, although those belong to the North Germanic group. German is the second most widely spoken Germanic language, after English.
The Order of Preachers, also known as the Dominican Order, is a mendicant Catholic religious order founded by the Spanish priest Dominic of Caleruega in France, approved by Pope Innocent III via the Papal bull Religiosam vitam on 22 December 1216. Members of the order, who are referred to as Dominicans, generally carry the letters OP after their names, standing for Ordinis Praedicatorum, meaning of the Order of Preachers. Membership in the order includes friars, nuns, active sisters, and affiliated lay or secular Dominicans.
Eckhart von Hochheim, commonly known as Meister Eckhart or Eckehart, was a German theologian, philosopher and mystic, born near Gotha, in the Landgraviate of Thuringia in the Holy Roman Empire.
Suso was born Heinrich von Berg, a member of the ruling family of Berg. He was born in either the Free imperial city of Überlingen on Lake Constance or nearby Constance, on 21 March 1295 (or perhaps on that date up to 1297-9). [2] Later, out of humility and devotion to his mother, he took her family name, which was Sus (or Süs). At 13 years of age he was admitted to the novitiate of the Dominican Order at their priory in Constance. After completing that year of probation, he advanced to do his preparatory, philosophical, and theological studies there.
In the Holy Roman Empire, the collective term free and imperial cities, briefly worded free imperial city, was used from the fifteenth century to denote a self-ruling city that had a certain amount of autonomy and was represented in the Imperial Diet. An imperial city held the status of Imperial immediacy, and as such, was subordinate only to the Holy Roman Emperor, as opposed to a territorial city or town which was subordinate to a territorial prince – be it an ecclesiastical lord or a secular prince.
Überlingen is a German city on the northern shore of Lake Constance (Bodensee) near the border with Switzerland. After the city of Friedrichshafen, it is the second largest city in the Bodenseekreis (district), and a central point for the outlying communities. Since 1 January 1993, Überlingen has been categorized as a large district city.
Lake Constance refers to three bodies of water on the Rhine at the northern foot of the Alps: the Obersee or Upper Lake Constance, the Untersee or Lower Lake Constance, and a connecting stretch of the Rhine, called the Seerhein. These waterbodies lie within the Lake Constance Basin, which is part of the Alpine Foreland and through which the Rhine flows.
In the prologue to his Life, Suso recounts how, after about five years in the monastery (in other words, when he was about 18 years old), he experienced a conversion to a deeper form of religious life through the intervention of Divine Wisdom. He made himself "the Servant of Eternal Wisdom", which he identified with the divine essence and, in more specific terms, with divine Eternal Wisdom made man in Christ. From this point forward in his account of his spiritual life, a burning love for Eternal Wisdom dominated his thoughts and controlled his actions; his spiritual journey culminated in a mystical marriage to Christ in the form of the Eternal Wisdom. [3]
Within the Christian tradition, bridal theology, also referred to as mystical marriage, is the New Testament portrayal of communion with Jesus as a marriage, and God's reign as a wedding banquet. This tradition in turn traces back to the Old Testament. This theology has influenced the works of Catherine of Siena, Teresa of Ávila, Gregory the Great and Bernard of Clairvaux. A similar concept existed in Valentinian Gnosticism with the notion of the bridal chamber, which involved a marriage to one's heavenly counterpart. Some mystics take this 'marriage' as a symbol of Union with God and hence, no negative connotations are sharpened for orthodox thinkers.
Suso was then sent on for further studies in philosophy and theology, probably first at the Dominican monastery in Strasbourg, perhaps between 1319 and 1321, and then from 1324 to 1327 he took a supplementary course in theology in the Dominican Studium Generale in Cologne, where he would have come into contact with Meister Eckhart, and probably also Johannes Tauler, both celebrated mystics. [4]
Strasbourg is the capital and largest city of the Grand Est region of France and is the official seat of the European Parliament. Located at the border with Germany in the historic region of Alsace, it is the capital of the Bas-Rhin department.
Cologne is the largest city of Germany's most populous federal state of North Rhine-Westphalia and the fourth most populous city in Germany after Berlin, Hamburg, and Munich. With slightly over a million inhabitants within its city boundaries, Cologne is the largest city on the Rhine and also the most populous city both of the Rhine-Ruhr Metropolitan Region, which is Germany's largest and one of Europe's major metropolitan areas, and of the Rhineland. Centered on the left bank of the Rhine, Cologne is about 45 kilometres (28 mi) southeast of North Rhine-Westphalia's capital of Düsseldorf and 25 kilometres (16 mi) northwest of Bonn. It is the largest city in the Central Franconian and Ripuarian dialect areas.
Johannes Tauler OP was a German mystic, a Catholic preacher and a theologian. A disciple of Meister Eckhart, he belonged to the Dominican order. Tauler was known as one of the most important Rhineland mystics. He promoted a certain neo-platonist dimension in the Dominican spirituality of his time.
Returning to his home priory at Constance in about 1327, Suso was appointed to the office of lector (lecturer). His teaching, however, aroused criticism - most likely because of his connection with Eckhart in the wake of the latter's trial and condemnation in 1326-9. Suso's Little Book of Truth, a short defence of Eckhart's teaching, probably dates from this time, perhaps 1329. In 1330 this treatise, and another, were denounced as heretical by enemies in the Order. Suso traveled to the Dominican General Chapter held at Maastricht in 1330 to defend himself. The consequence is not entirely known - at some point between 1329 and 1334 he was removed from his lectorship in Constance, though he was not personally condemned. [4]
Maastricht is a city and a municipality in the southeast of the Netherlands. It is the capital and largest city of the province of Limburg. Maastricht is located on both sides of the Meuse, at the point where the Jeker joins it. It is adjacent to the border with Belgium.
Knowledge of Suso's activities in subsequent years is somewhat sketchy. It is known that he served as prior of the Constance convent - most likely between 1330 and 1334, though possibly in the 1340s. [4] It is also known that he had various devoted disciples, a group including both men and women, especially those connected to the Friends of God movement. His influence was especially strong in many religious communities of women, particularly in the Dominican Monastery of St. Katharinental in the Argau, a famous nursery of mysticism in the 13th and 14th centuries. In the mid-1330s, during his visits to various communities of Dominican nuns and Beguines, Suso became acquainted with Elsbeth Stagel, prioress of the monastery of Dominican nuns in Töss. The two became close friends. She translated some of his Latin writings into German, collected and preserved most of his extant letters, and at some point began gathering the materials that Suso eventually put together into his Life of the Servant.
The Friends of God was a medieval mystical group of both ecclesiastical and lay persons within the Catholic Church and a center of German mysticism. It was founded between 1339 and 1343 during the Avignon Papacy of the Western Schism, a time of great turmoil for the Catholic Church. The Friends of God were originally centered in Basel, Switzerland, and were also fairly important in Strasbourg and Cologne. Some late-nineteenth century writers made large claims for the movement, seeing it both as influential in fourteenth-century mysticism and as a precursor of the Protestant Reformation. Modern studies of the movement, however, have emphasised the derivative and often second-rate character of its mystical literature, and its limited impact on medieval literature in Germany.
Diessenhofen is a village and a municipality in Frauenfeld District in the canton of Thurgau in Switzerland. The village is situated on the south shore of the High Rhine just opposite the German town of Gailingen am Hochrhein.
A nun is a member of a religious community of women, typically living under vows of poverty, chastity, and obedience in the enclosure of a monastery. Communities of nuns exist in numerous religious traditions, including Buddhism, Christianity, Jainism, and Taoism.
Suso shared in the exile of the Dominican community from Constance between 1339 and 1346, during the most heated years of the quarrel between Pope John XXII and the Holy Roman Emperor. He was transferred to the monastery at Ulm in about 1348. He seems to have remained there for the rest of his life. Here, during his final years (possibly 1361-3), he edited his four vernacular works into The Exemplar.
Suso died in Ulm on 25 January 1366.
Early in his life, Suso subjected himself to extreme forms of mortifications; later on he reported that God told him they were unnecessary. During this period, Suso devised for himself several painful devices. Some of these were: an undergarment studded with a hundred and fifty brass nails, a very uncomfortable door to sleep on, and a cross with thirty protruding needles and nails under his body as he slept. In the autobiographical text in which he reports these, however, he ultimately concludes that they are unnecessary distractions from the love of God. [5]
Suso and Johannes Tauler were students of Meister Eckhart, forming the nucleus of the Rhineland school of mysticism. As a lyric poet and "troubadour of divine wisdom," Suso explored with psychological intensity the spiritual truths of Eckhart's mystical philosophy.[ citation needed ]
Suso's first work was the Büchlein der Wahrheit (Little Book of Truth) written between 1328 and 1334 in Constance. This was a short defence of the teaching of Meister Eckhart, who had been tried for heresy and condemned in 1328-9. In 1330 this treatise and another (possibly the Little Book of Eternal Wisdom) were denounced as heretical by Dominican opponents, leading Suso to travel to the Dominican General Chapter held at Maastricht in 1330 to defend himself. [4]
Suso's next book, Das Büchlein der ewigen Weisheit (The Little Book of Eternal Wisdom), written around 1328-1330, [4] is less speculative and more practical. At some point between 1334 and 1337 Suso translated this work into Latin, but in doing so added considerably to its contents, and made of it an almost entirely new book, which he called the Horologium Sapientiae (Clock of Wisdom). This book was dedicated to the new Dominican Master General, Hugh of Vaucemain, who appears to have been a supporter of his. [4]
At some point in the following decades, Stagel formed a collection of 28 of Suso's letters in the Grosses Briefbuch (Great Book of Letters), which survives. Suso also wrote a long text purporting to tell the story of his spiritual life and ascetic practices (variously referred to as the Life of the Servant, Life, Vita, or Leben Seuses), and revised the Büchlein der Wahrheit, and the Büchlein der ewigen Weisheit. At some point in his later years, perhaps 1361-3, he collected these works, together with 11 of his letters (the Briefbüchlein, or Little Book of Letters, a selection of letters from the Grosses Briefbuch), and a prologue, to form one book he referred to as The Exemplar. [6]
There are also various sermons attributed to Suso, although only two appear to be authentic. [6] A treatise known as the Minnebüchlein (Little Book of Love) is sometimes, but probably incorrectly, attributed to Suso. [6]
Suso was very widely read in the later Middle Ages. There are 232 extant manuscripts of the Middle High German Little Book of Eternal Wisdom. [7] The Latin Clock of Wisdom was even more popular: over four hundred manuscripts in Latin, and over two hundred manuscripts in various medieval translations (it was translated into eight languages, including Dutch, French, Italian, Swedish, Czech, and English). Many early printings survive as well. The Clock was therefore second only to the Imitation of Christ in popularity among spiritual writings of the later Middle Ages. [8] Among his many readers and admirers were Thomas à Kempis and John Fisher. [9]
Wolfgang Wackernagel and others have called Suso a "Minnesinger in prose and in the spiritual order" or a "Minnesinger of the Love of God" both for his use of images and themes from secular, courtly, romantic poetry and for his rich musical vocabulary. [10] The mutual love of God and man which is his principal theme gives warmth and color to his style. He used the full and flexible Alemannic idiom with rare skill, and contributed much to the formation of good German prose, especially by giving new shades of meaning to words employed to describe inner sensations. [11]
In the world Suso was esteemed as a preacher, and was heard in the cities and towns of Swabia, Switzerland, Alsace, and the Netherlands. His apostolate, however, was not with the masses, but rather with individuals of all classes who were drawn to him by his singularly attractive personality, and to whom he became a personal director in the spiritual life.
Suso was reported to have established among the Friends of God a society which he called the Brotherhood of the Eternal Wisdom. The so-called Rule of the Brotherhood of the Eternal Wisdom is but a free translation of a chapter of his Horologium Sapientiae, and did not make its appearance until the fifteenth century.
Suso was beatified in 1831 by Pope Gregory XVI, who assigned 2 March as his feast day, celebrated within the Dominican Order. The Dominicans now celebrate his feast on 23 January, the feria , or "free" day, nearest the day of his death.
The words of the Christmas song In dulci jubilo are attributed to Suso. [12]
The Exemplar (Middle High German):
(translated by Frank Tobin, in The Exemplar, with Two German Sermons, New York: Paulist Press, 1989, pp. 61–204.)
(trans. in F. Tobin, ibid., pp. 204–304.)
(trans. in F. Tobin, ibid., pp. 305–332.)
(trans. in F. Tobin, ibid., pp. 333–360.)
Preaching and Letters (Middle High German):
(translated by Edmund Colledge, Wisdom's Watch upon the Hours, Catholic University of America Press [1994])
Pseudophilosophy is a philosophical idea or system which does not meet an expected set of standards.
Evelyn Underhill was an English Anglo-Catholic writer and pacifist known for her numerous works on religion and spiritual practice, in particular Christian mysticism.
Christian mysticism refers to mystical practices and theory within Christianity. Mysticism is not so much a doctrine as a method of thought. It has often been connected to mystical theology, especially in the Roman Catholic and Orthodox Christianity.
The Blessed John van Ruysbroeck was one of the Flemish mystics. Some of his main literary works include The Kingdom of the Divine Lovers, The Twelve Beguines, The Spiritual Espousals, A Mirror of Eternal Blessedness, The Little Book of Enlightenment, and The Sparkling Stone. Some of his letters also survive, as well as several short sayings. He wrote in the Dutch vernacular, the language of the common people of the Low Countries, rather than in Latin, the language of the Church liturgy and official texts, in order to reach a wider audience.
Matthew Fox is an American priest and theologian. Formerly a member of the Dominican Order within the Roman Catholic Church, he became a member of the Episcopal Church following his expulsion from the order in 1993. Fox was an early and influential exponent of a movement that came to be known as Creation Spirituality. The movement draws inspiration from the mystical philosophies of such medieval Catholic visionaries as Hildegard of Bingen, Thomas Aquinas, Saint Francis of Assisi, Julian of Norwich, Dante Alighieri, Meister Eckhart and Nicholas of Cusa, as well as the wisdom and prophetic traditions of Jewish scriptures. Creation Spirituality is also strongly aligned with ecological and environmental movements of the late 20th century and embraces numerous spiritual traditions around the world, including Buddhism, Judaism, Sufism, and Native American spirituality, with a focus on "deep ecumenism."
Heinrich Khunrath, or Dr. Henricus Khunrath as he was also called, was a German physician, hermetic philosopher, and alchemist. Frances Yates considered him to be a link between the philosophy of John Dee and Rosicrucianism.
German mysticism, sometimes called Dominican mysticism or Rhineland mysticism, was a late medieval Christian mystical movement that was especially prominent within the Dominican order and in Germany. Although its origins can be traced back to Hildegard of Bingen, it is mostly represented by Meister Eckhart, Johannes Tauler, and Henry Suso. Other notable figures include Rulman Merswin and Margaretha Ebner, and the Friends of God.
Theologia Germanica, also known as Theologia Deutsch or Teutsch, or as Der Franckforter, is a mystical treatise believed to have been written in the later 14th century by an anonymous author. According to the introduction of the Theologia the author was a priest and a member of the Teutonic Order living in Frankfurt, Germany.
The Brethren of the Free Spirit were adherents of a loose set of beliefs deemed heretical by the Catholic Church but held by some Christians, especially in the Low Countries, Germany, France, Bohemia and northern Italy between the thirteenth and fifteenth centuries. The movement was first identified in the late thirteenth century. It was not a single movement or school of thought, and it caused great unease among Church leaders at the time. Adherents were also called Free Spirits.
Friedrich Wannieck was a prominent and wealthy Austrian/German industrialist most notable for his successful business ventures and his enthusiastic support for the völkisch author, pioneer of Germanic mysticism and runic revivalist, Guido von List. He is the father of Friedrich Oskar Wannieck.
The Sister Catherine Treatise is a work of Medieval Christian mysticism seen as representative of the Heresy of the Free Spirit of the thirteenth and fourteenth centuries in Europe. Wrongly attributed to Christian mystic Meister Eckhart it nevertheless shows the influence of his ideas, or at least the ideas which he was accused or attributed as having had by the Inquisition.
The Mirror of Simple Souls is an early 14th-century work of Christian mysticism by Marguerite Porete dealing with the workings of Divine Love.
Love in this book layeth to souls the touches of his divine works privily hid under dark speech, so that they should taste the deeper draughts of his love and drink. - from 15th-century English translator's prologue.
Henry of Nördlingen was a German Catholic priest from Bavaria, who lived in the 14th century, his date of death being unknown. He was the spiritual adviser of Margaretha Ebner, the mystic nun of Medingen.
Middle High German literature refers to literature written in German between the middle of the 11th century and the middle of the 14th. In the second half of the 12th century, there was a sudden intensification of activity, leading to a 60-year "golden age" of medieval German literature referred to as the mittelhochdeutsche Blütezeit (1170–1230). This was the period of the blossoming of MHG lyric poetry, particularly Minnesang. The same sixty years saw the composition of the most important courtly romances. These are written in rhyming couplets, and again draw on French models such as Chrétien de Troyes, many of them relating Arthurian material. The third literary movement of these years was a new revamping of the heroic tradition, in which the ancient Germanic oral tradition can still be discerned, but tamed and Christianized and adapted for the court. These high medieval heroic epics are written in rhymed strophes, not the alliterative verse of Germanic prehistory.
Elisabeth or Elsbeth Stagel was a Dominican nun and prioress of the Töss Convent.
Sister-books is the term for a group of texts in the medieval literature. These works were written by Dominican nuns in the first half of the fourteenth century in South Germany and Switzerland. They relate the mystical experiences of sisters within the monastery, and were influential in the development of medieval mysticism.