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Regardless of how it happens, the direct benefits of weight loss are numerous. Even relatively modest amounts of weight loss can result in positive health benefits. According to a review study by D.J. Goldstein at Indiana University School of Medicine, even if you only lose less than 10% of your body weight, you can see a substantial improvement in markers associated with chronic disease (6).
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Arteries (are-te-rease): The blood vessels that carry oxygen-rich blood away from your heart for delivery to every part of your body. Arteries look like thin tubes or hoses. The walls are made of a tough outer layer, a middle layer of muscle and a smooth inner wall that helps blood flow easily. The muscle layer expands and contracts to help blood move.
There are many ways to do intermittent fasting — ranging from fasting for a number of hours each day up to an entire 24-hour fasting period one or two times a week. "If you're trying to kick a habit like eating late into the night, then stopping eating earlier in the evening and fasting overnight could be beneficial for you," says Hultin. "There are many types of intermittent fasting, so ensuring you pick one that works for you and your lifestyle is important."
We also love yoga, hula-hooping (yep, great for the abs) and the good standby "Abs of Steel" videos, and trust me the outfits in the 1990's video will increase the cardio aspect just from laughter alone! There are also a slew of videos online, find one you love and can stick to every few days and you'll be toning as you shed the unwanted belly fat.
Actively support your thyroid with food, vitamins and minerals. This small change can make a huge difference to your weight in a fairly short time. It's smart to have your thyroid checked though many conventional tests come back "normal" even when you may have low thyroid. But you can still add daily thyroid support safely to see if it helps. If you suspect you have a low-thyroid issue, you can get a handle on your weight issues by making small diet changes and supplementing with the right herbs and minerals.
Support, either in-person or online, is another key to successful dieting. The best diets offer support from both trained counselors and fellow dieters. In addition, studies show that those who keep track of their food and activity are ultimately more successful at losing weight. This personal accountability can help you shed pounds whether you follow a commercial diet program or choose a self-directed diet.
The main advantage of the low-carb diet is that it causes you to want to eat less. Even without counting calories most overweight people eat far fewer calories on low carb. Sugar and starch may increase your hunger, while avoiding them may decrease your appetite to an adequate level. If your body wants to have an appropriate number of calories you don't need to bother counting them. Thus: Calories count, but you don't need to count them.
For even more impressive effects on body composition: aim for exercise forms which elicit a positive hormonal response. This means lifting really heavy things (strength training), or interval training. Such exercise increases levels of the sex hormone testosterone (primarily in men) as well as growth hormone. Not only do greater levels of these hormones increase your muscle mass, but they also decrease your visceral fat (belly fat) in the long term.
Also some research shows that the human body is primed to consume most of its calories during daylight hours. But the lifestyle is problematic for many: Because family meals and dinners with friends often are scheduled for after sunset, "people who try to stop eating after 7pm can't do it every day for the rest of their lives," says Dr. Seltzer, who supports an alternative strategy: Eating a hearty meal at your regular dinnertime.
Giancoli also recommends finding a diet that fits in with how you really live. She notes that if you enjoy going out to eat but try to commit to a diet that forbids you from ever going to a restaurant, you're just going to cheat. "It's not sustainable… You're most likely going to have a healthier meal if you're going to cook yourself, but you're depriving yourself of that social interaction if you never go out." To put it another way: Your eating practices shouldn't isolate you or keep you from having fun.
Watching that extra junk around your trunk turn your body into a full-blown Buddha belly puts you at an increased risk for heart disease, diabetes, and early death. Luckily, losing the weight doesn't have to take forever; with these 22 belly fat-fighting tips, you can shave two inches off your waistline in as little as two weeks. Think your age will stand in the way of your weight loss? The 20 Ways to Lose Your Belly When You're Older will help folks of any age get on track to their best body ever.
Almonds, peanuts, walnuts, pistachios — at GH, we're nuts about nuts! People who snack on nuts may have lower abdominal fat than those who munch on carb-based treats, according to a 2015 study in the Journal of the American Heart Association. Nuts are rich in monounsaturated fats, a heart-healthy (and more satisfying) pick than their grain-based counterparts.
Live It! This phase is a lifelong approach to diet and health. In this phase, you learn more about food choices, portion sizes, menu planning, physical activity, exercise and sticking to healthy habits. You may continue to see a steady weight loss of 1 to 2 pounds (0.5 to 1 kilogram) a week until you reach your goal weight. This phase can also help you maintain your goal weight permanently.
The best diet for losing weight is Weight Watchers, according to the experts who rated the diets below for U.S. News. Volumetrics came in second, and the Flexitarian Diet, Jenny Craig and the vegan diet were third on this overall weight loss ranking list, which takes into account short-term and long-term weight loss scores. Some other diets performed as well or better in our rankings for enabling fast weight loss, but long-term weight loss is more important for your health.
There are many ways to do intermittent fasting — ranging from fasting for a number of hours each day up to an entire 24-hour fasting period one or two times a week. "If you're trying to kick a habit like eating late into the night, then stopping eating earlier in the evening and fasting overnight could be beneficial for you," says Hultin. "There are many types of intermittent fasting, so ensuring you pick one that works for you and your lifestyle is important."
Starting a weight-loss journey can be tough, especially if you're giving up a lot of things you love. Shannon Hagen's secret to staying positive while losing weight? "I never think of it as giving things up, that makes me feel deprived," she says. "Instead I focus on adding in one small healthy change at a time, until it becomes a habit." For instance, instead of being bummed over not having your usual bowl of ice cream before bed, try a new healthy dessert recipe to add to your file.
A 2014 Harvard study found that men who did twenty minutes of daily weight training had less of an increase in age-related abdominal fat compared with men who spent the same amount of time doing aerobic activities, and other studies have shown similar levels of success when guys hit the gym to cut down on fat. The implication: Guys can cut belly fat most efficiently with weight training.
That sour cherry is pretty sweet when it comes to your health. The results of a study conducted at the University of Michigan found that rats given high-fat foods along with tart cherries ditched nine percent more body fat than those in a control group over just 12 weeks. Cherries are also a good source of antioxidant pigment resveratrol, which has been linked to reductions in belly fat, dementia risk, and lower rates of macular degeneration among the elderly.
The keto diet did jump considerably in one specific category, however: This year it tied with several other diets for No. 2 in Best Fast Weight-Loss Diets (after the HMR Diet, a commercial plan that replaces most meals with pre-packaged nutrition bars and shakes), up from No. 13 last year. "Yes, you can do this for quick weight loss," says Dr. Katz, "but I wouldn't recommend it."
"Probably the most important lesson I've learned is that it's a constant struggle, but I've also learned that I am not alone in the battle," says Cara Lynn. "I've managed to find like-minded people who battle the same demons and who slay similar dragons. The fitness community is like no other I've ever been a part of, and I'm thrilled to have found it." (Here's more on how joining an online support group could help you meet your goals.)
We all want a toned, flat stomach. No surprise there. But since many women are still relying on crunches to get it, we want to make one thing clear: Crunching is not the most effective abs workout. "Crunches work only the muscles on the front and sides of your abdomen, but it's important to target all the muscles of the core to get more defined abs—including lower back, hips, and upper thighs," says Lou Schuler, co-author of The New Rules of Lifting for Abs. (Also try these 20 tricks for engaging your core and getting a sneaky abs workout.)
The South Beach Diet started as a book that was originally published in 2003, The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (Est. $9). The book is still considered to be the best way to get information on the basic diet, but there are also many follow up books and cookbooks to supplement the original, as well as South Beach compliant recipes available around the Internet. The official South Beach Diet website is mostly fee-based.
Becky Duffett is a contributing nutrition editor for Fitbit and a lifestyle writer with a passion for eating well. A former Williams-Sonoma cookbook editor and graduate of San Francisco Cooking School, she's edited dozens of cookbooks and countless recipes. City living has turned her into a spin addict—but she'd still rather be riding a horse. She lives in the cutest neighborhood in San Francisco, spending weekends at the farmers' market, trying to read at the bakery, and roasting big dinners for friends.
Of course, you want to get to the bottom of why you're not feeling so hot. One study found that practicing relaxation techniques helped obese women who were emotional eaters lose weight over the course of three months, along with helping them reduce depression and anxiety. (7) Engaging in other activities that can help you relax are a better option than emotional eating.
We see very few downsides to Weight Watchers. Even though it's fee-based, the fees are pretty reasonable. Everyone pays a $20 registration fee (although that's often waived as an incentive to sign up, especially December through March). Then, membership fees are as low as $20 a month for online only. You can even pay-as-you-go if you want to attend meetings just occasionally; it costs about $15 per meeting. There are also pricier plans available that provide you with individual coaching sessions. Regardless of the plan you choose, experts say you get a lot for your money, especially in online tools and support. However, if you're on a tight budget, these fees may still be a bit too steep. The only other complaint we noted is that some people say they feel hungry all the time or often in spite of the plethora of food choices, but we see that with virtually all diets as calorie restriction tends to have that result.
"No matter how bad off you are when you start, you can still be successful," says Dawn Sabourin, 50. "Don't look at how far you have to go because you will become overwhelmed and quit." And playing the long game can help you feel more in control. "Accept where you are starting and take one step at a time in the right direction. They will build, as will your confidence and success." (Next up: 10 Trainers Share What They Wish They Could Tell Their Younger Selves About Fitness)
The South Beach Diet started as a book that was originally published in 2003, The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (Est. $9). The book is still considered to be the best way to get information on the basic diet, but there are also many follow up books and cookbooks to supplement the original, as well as South Beach compliant recipes available around the Internet. The official South Beach Diet website is mostly fee-based.
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Keeping a toothbrush handy can do more than polish up that smile (and counter the effects of all that belly-slimming garlic); brushing your teeth throughout the day can also help you ditch that belly fat fast. A study conducted a sample of over 14,000 participants found that brushing after every meal was linked to lower weight. That minty toothpaste flavor not only clashes with virtually every food, brushing may also trigger a Pavlovian response that tells your brain the kitchen's closed.


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In partnership with Changents. To participate, female bloggers "give" a post for clean water and use their voice to rally online communities to vote for their story to help donate clean water.
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The blogger with the most votes as of August 27, will win a trip to accompany Dr. The Give Health Clean Water Blogivation is a unique engagement campaign that uses the power of digital storytelling to link online consumer actions with offline community impacts.
Aritchbrand Selected as AOR for Changents — Adam Ritchie Brand Direction
Through its partnership with Changents. Greg Allgood and photographer Cate Cameron will tell their stories to inspire consumers and provide resources for how they can be a part of the solution. Give Health is showcasing the power of female "change agents" to help provide clean drinking water to children in developing countries.
To learn more and get involved, visit www. Changents www. With a mission to connect people who are changing the world with those who help them, Changents develops original, consumer-facing programs that align the world's most exciting Change Agents with top corporate citizens in support of each other.
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The site is heavy on Flash ad video and is designed for broadband, which is not surprising since many of those listed on it to date seem to be located in the US. My interest in the site is less about the people therein and more about how innovative ways of visualising the support given to these individuals can actually promote their work and generate support for it. So much of social change is intangible and long term that the challenge always is, for those who support the work of these folks, to see how their contribution meaningfully strengthened the work it was intended for.
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"this is a spacious house, very clean and ideal for a group of 4 couples or a large family. The only negative would be that one of the bedrooms has bee ... " More
You can enjoy a plasma TV with satellite channels, and home features a private spa tub, a washer/dryer and a fireplace. In-room dining is easy with a kitchen that comes equipped with a fridge, a microwave and a hob. A furnished patio, a jetted tub and a sofa bed are also available.
This smoke-free holiday home offers a garden, barbecues and a picnic area. Additionally, you'll find laundry facilities.
Sights within a 15-minute walk of this Martinborough holiday home include Ata Rangi Vineyard and Palliser Estate.
Free breakfast is available. A hot tub, a BBQ, and a garden are also featured at De Vine Martinborough 26 Cologne St. Self parking is free. This 4-star Martinborough property is smoke free.
Free self parking
Guest accommodation at this holiday home offers private hot tubs and fireplaces. Rooms open to furnished patios. This accommodation has separate sitting areas and is furnished with double sofa beds. Accommodation at this 4-star property has kitchens with full-sized fridge/freezers, hobs, microwaves and separate dining areas. Bathrooms include a separate bath and shower with a jetted bath and a hairdryer. 40-inch Plasma televisions come with premium satellite channels and DVD players. Additionally, rooms include washers/dryers and coffee/tea makers.
Guests are served a free continental breakfast.
Recreational amenities at the holiday home include a spa tub.
Special check-in instructions:
There is no front desk at this property. If you are planning to arrive after 11 PM, please contact the property at least 24 hours in advance using the information on the booking confirmation.
This property's free breakfast consists of breakfast provisions that guests must prepare themselves. For more details, please contact the office using the information on the reservation confirmation received after booking.
This property does not have a front desk. Guests arriving after 11 PM must contact the property at least 24 hours prior to arrival using the information on the booking confirmation.
Guests must contact this hotel in advance to request the available zipped king beds to be split into 2 single beds. Please contact the office using the information on the reservation confirmation received after booking.
Charges for extra guests may apply and vary according to property policy.
A cash deposit, credit card or debit card for incidental charges and government-issued photo identification are required upon check-in.
Special requests are subject to availability at the time of check-in. Special requests can't be guaranteed and may incur additional charges.
The fees and deposits listed below will be charged at the time of service, check-in, or check-out.
This may not be a comprehensive list. Fees and deposits are subject to change and might not include tax.
This property does not have a Qualmark® rating. For the benefit of our customers, we have provided a rating based on our ratings system.


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Check-in: From 13:00
Check-out: Before 11:00
Villa Samadhana is located in area / city Ketewel.
The accommodation is located only 6.21 km away from Sanur Harbour.
There are plenty of tourist attractions nearby, such as Saba Beach within 1.76 km, and Hidden Canyon Beji Guwang within 2.41 km.
About Villa Samadhana
Splendid service together with wide range of facilities provided will make you complain for nothing during your stay at Villa Samadhana.
With all facilities offered, Villa Samadhana is the right place to stay.


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Loch Inver Tide Times
Loch Inver tide times are listed below, including sunrise and sunset times, moon rise and moonset times, and the current moon phase. Simply use the tide calendar to view tide times up to 6 days in advance.
Friday 6th December, 2019
- High Tide:
- 02:56
- Height:
- 4.00m
- Low Tide:
- 08:51
- Height:
- 2.40m
- High Tide:
- 15:00
- Height:
- 4.20m
- Low Tide:
- 21:22
- Height:
- 2.10m
- Next High Tide:
- 5hr 12mins
- Next Low Tide:
- 11hr 13mins
Waxing Quarter Moon
- Sunrise:
- 08:50
- Sunset:
- 15:33
- Moonrise:
- 14:11
- Moonset:
- 01:17
Tide Curves for Loch Inver
The tidal curves graph displays the high and low tides for Loch Inver over the coming week. You can view historical data and high/low tide ranges up to 6 days in advance. A spring tide occurs at the point where the range is at its maximum, and a neap tide occurs at the point where there is the least change.
Follow Tide Times Updates
Click here to follow TideTimes.co.uk on Twitter.
Click here to follow the latest tide times for Loch Inver via our RSS Feed.


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Gather all 9 clues to complete the final Weekly Challenge on Dec 16!
Hello,Tableau has a veru useful "split" function that allows you to split a string with a delimiter and specify the number of the result you want
Qlik has the same function, subfield : https://help.qlik.com/en-US/sense/February2019/Subsystems/Hub/Content/Sense_Hub/Scripting/StringFunc...I think this is quite useful and a very standard feature.Best regards,Simon
Found this while looking for something else...I usually use the Text to Columns tool https://help.alteryx.com/current/TextToColumns.htm since it's point-and-click, then anything more complicated usually ends up as a Regex Tool.
Hello Jonathan,I usually use the TTC tool. However, I have a use case when I have to take the n (variable coming from macro input) result of the split with the y (variable, coming from a macro input) of the x(variable coming from the macro input)) field.The TTC tool means split a know field, getting all the results, deselect the one you don't want, etc... while it can be done within a single one simple formula.And in this use case, it's just a nightmare with the TTC tool.
You might find the Split function contained in this post useful
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Do you have to change your name on your passport after getting married,self help books new,increase confidence pdf - PDF Review
Author: admin | Category: Secret Novel
Question: I have a question regarding Muslims changing their entire name after coming into the faith of Islam. Islam does not consider it an obligation for any new convert to Islam whose mother tongue is not Arabic to change it to an Arabic name or other language.
Assallamu Alaikum, I became Muslim in June 2011, and just wanted to know that even if it is not mandated to change your name, can you do this as a symbol of such a total life change?
As a convert of 10+ years myself, I can tell you that part of the conversion process is the eventually recognition that you are the same person that you were before and that Islam is a natural part of life.
When I converted to Islam, I did not embrace Arabism, neither did I reject my parents, close friends nor the teachers and other adults in the community who helped raise me and make me who I am.
The Lamppost Education Initiative (LEI) offers expert analysis of current events which impact Muslims in the West as well as offerings in the classical Islamic disciplines in written, published, and audio-visual formats. Even those that are second, third generation Muslims when their parents became Muslim they changed their last names. Rather, it is only highly recommended for one to do so when the meaning of one's name is something offensive or overly presumptuous in sound, like one indicating that one is pure or the like.
Rather, their last names were connected to tribal affiliations or titles attaching them to certain tribal or regional sectors, like Qurashi, Khazraji, Makki, etc.
I feel as though I want to share with everyone what for me is the most wonderful thing that happened to me.
But I do think that there is something to converts adopting new identities as a way of breaking with our past. African-Americans, we have our own issues with names, but until we can be recognized as legitimate Muslims with names like Keith, Crystal and Michael, Islam is always going to be viewed as a foreign religion. So with all due respect, I generally advise new converts not to change their names unless they fall within the above clarifications Ustadh Abdullah gave in the original answer. Our commitment is to establishing an authoritative voice for American Muslim scholarship reflective of the historical tradition and contextualizes Islam in light of the challenges and cultural particularities of Western societies as was the case in all societies where Islam spread historically. I understood that to change your first name is okay, but to change your last name is not permissible. During the Prophet Muhammad's (saws) time, he changed the names of a number of women whose names were too pious sounding, like the name Barra (ultra-pious).
This, I think stems from a number of things, but something that I suspect is unique to the contemporary Western mindset.
I have two children whom now carry my last name now, and I am bothered that I may have made a mistake in giving them my last name. I believe that we assume that there is something anit-Islamic about our past, when that simply is not the case. The Companions, as Ustadh Abullah said, only changed their names when they implied something pretentious or idolatrous.
This same trend can be detected in the European and other traditions (although I plan to exhaust more research on the matter) such that last names that are familiar today originate in some sort of occupation, tribal affiliation, or regional ascription. So, in the end, you have not done anything inappropriate by giving your children your last name unless they are not biologically yours.
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The AI in Madden when it comes to cheap Mut 20 coins franchise mode is possibly its most glaring weakness. It appears that the computer-controlled teams create more and more idiotic and unrealistic trades which ruin the general immersion of their franchise style. Teams are prone to trading for players at a position where they have a starter, and frequently the transactions are greatly one-sided. The AI, generally speaking, requires a complete overhaul in order that they run themselves marginally realistically.Training camp is a massive portion of each NFL team's offseason, and the strides made in these dog days of Summer often translate to the area once the season starts.
If implemented correctly, a training camp section of this offseason could help players develop the younger members of the roster and give them a first-hand look in their staff out of a meaningless batch of preseason games.The universe of college football as gamers make their way to the NFL is full of stories and rumors about lots of the possible NFL stars and role players. Madden doesn't offer you storylines or interesting information to create scouting entertaining or captivating. It would be good to see them present stories focused on the prospects in the upcoming draft and also make them ample and distinctive.
The accession of tales surrounding a leading quarterback who played at a pass-happy offense, or even a defensive player who never watched tough competition is welcome.The return of the NFL Combine in Madden is most likely the most requested thing from the Madden community. The mix returned partially by way of the single-player style called Longshot where the main character competed in it, but that's different than what players want.Humans are curious animals and being able to find these athletes play in the combine, or play in it yourself if you are doing superstar mode is something fans expect to reunite as the next-generation of consoles tactics.
It was mentioned how the AI at Madden is dreadful in trading and it destroys the immersion of the manner. It should not Madden nfl 20 coins come as a surprise that how the computer-controlled teams draft can be broken. This isn't the situation, although the developers have lauded over the years that the AI teams are programmed to just take their requirements. You'll see a group such as the Kansas City Chiefs drafting a quarterback in the 1st round. It has to be repaired as soon as possible.


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After nine years playing with the NRL, Dan decided to hang up his footy boots and pursue a career as a mental health activist. After overcoming his own struggles, Dan ... a strong personal brand and mine is all about helping others ... of work in the mining industry travelling throughout Australia. In particular with ...
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If you thought mining was the road to riches, think again - financial services are now taking over as Australia's main source of millionaires. ... the Sydney Morning Herald: 'Although Australia's established multimillionaires, such as Gina ... 'basic materials' sector, comprising agriculture, mining and metals. If you would ...


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- Designations:
- ABR,Associate Broker,CRB,CRS
Katie Brinkman
Sales Associate
Here's What I Can Do for You:
While I was born in New York City, New York, nobody knows Atlanta's neighborhoods better, and I take pride in providing the very best real estate service available. Most importantly, I have the vast experience of Coldwell Banker behind me. I stake my reputation on every transaction! For me, delivering results is business as usual!
I specialize in Marketing and Selling Luxury Homes and New and Resale Homes.
What Atlantans Have to Say About Me:
"Katie Brinkman is the best agent in Atlanta. She takes obvious joy in helping others." TRENT and MINDY MERCHANT
"Katie did a wonderful job. She really worked hard for us and went out of her way to make sure we were happy. She was patient and available to work with us, and we appreciated that because we both travel so much. We'd recommend her to others. " JILL PETERSON MUIR
"You were with us all the way and your assistance was invaluable! The suggestions you made reflected your vast experience in the Real Estate business and provided us a sound basis on which to make decisions. The periodic activity reports and customer feedback helped us to spot the things we missed and correct them. The friendly yet professional manner in which you helped us sort out the offers and negotiate the contract paved the way for a smooth closing." MILDRED and BLAKE HAWKINS
"Her outstanding production is a combination of her commitment and her personal organization, in addition to her tremendous use of technology and modern tools." SENATOR JOHNNY ISAKSON
- 25 Years as Licensed GA Real Estate Broker
- Licensed Associate Broker
- Certified Residential Specialist
- Global Luxury Certified Property Specialist
- International President's Elite - Top 1% 2002-current
- 2000-current Atlanta Board of Realtors Top 20
- Dunwoody Office Top Agent
- Atlanta Board of Realtors, Phoenix and Crystal Awards for Million Dollar Producers
- Top Producer Company-wide
- Communities Atlanta's Top 100 Agents
- Bachelors Degree Emory University
- CMRS, CMMS, ABR, NAR, DBR, CRS Real Estate Designations
- Atlanta Board of Realtors, Phoenix Award Recipient
- Atlanta Board of Realtors, Crystal Award Recipient
Community Involvement:
EMORY UNIVERSITY Alumni Association, Member
HIGH MUSEUM OF ART, Member
ATLANTA SYMPHONY ORCHESTRA Auxiliary, Member
CIRCLE FOR CHILDREN, Member
HOLY SPIRIT CATHOLIC CHURCH, Member
NORTHERN DENTAL DISTRICT SOCIETY, Auxiliary Member


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This comment has been rated as unhelpful by Slickdeals users
Joined Jun 2015
L7: Teacher
2,007 Posts
12-01-2019 at 08:35 AM #2
not letting me update to 1tb ssd
Reply Helpful Comment? 0 0
Sign up for a Slickdeals account to remove this ad.
Quote from chagla :Seems like a nice deal 1tb ssd and touch. I missed the Dell Precision 7520 deal. Really need a lappy with 4 RAM slots. Other models?
Quote from DeputyStankus :The precision had 4? How do you even find out? It's frustrating how laptops never have all the actual specs listed.
Sign up for a Slickdeals account to remove this ad.
Quote from SlickBiz :The 1TB has been corrected and is a now a $160 add on.
THIS: is the current offering:
512 GB PCIe® NVMe™ M.2 SSDIncluded in price
512 GB Intel® SSD + 32 GB Intel® Optane™ memory +$0.00
looks like the optane is a freebee.
Is this still a good deal with 512GB instead of the 1TB
(yes, I know, obviously 1TB is better, but is it still a good deal?)
Quote from manbeing :If you look it carefully, the optane is not a freebee because it is Intel ssd which is not nvme but sata.
Your vote will help the community find the best deals.
manbeing posted this deal
Giving Reputation Points is a great way to show your appreciation for their work.


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Belong Realty Pty Ltd
Administrator (general)
12 month period to December 7th, 2019
Belong Realty Pty Ltd from Belong Realty has sold 1 property in the last 12 months.
Belong sold 1 apartment by private treaty
Belong's highest recorded sale price was $1.2m for S12.05/6 Galloway St, Mascot NSW 2020, a 3-bedroom apartment which sold by private treaty on March 29th, 2019, and was on the market for 39 days.
Belong Realty Pty Ltd is part of the team at Belong Realty located at Shop 13/6 Galloway Street, Mascot NSW 2020, and has sold 1 property in the last 12 months, and currently has 4 properties for sale.


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He played college football for the Auburn Tigers football team and gained 1,004 yards rushing in 1942 with an average of 7.6 yards per carry. He was selected by the International News Service as a first-team halfback on the 1942 College Football All-America Team. He was selected by the Steagles with the 17th pick in the 1943 NFL Draft.
However, his professional football career was delayed due to military service during World World War World War II After the war, Gafford played three seasons in the NFL with the Miami Seahawks in 1946 and the Brooklyn Dodgers in the 1946, 1947 and 1948 seasons.
He was the president of a steel plant in Tulsa, Oklahoma, for 28 years. He returned to Alabama in his retirement and died of cancer in 1987 at age 66.


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The top parts of broccoli are flower buds. The florets open when the buds mature. They taste mildly like broccoli and kids will love them in salads, stir fry or our favorite – directly out of the garden.
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Sand Castings Made Simple
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Friday 06 December 2019
4th October 2013
"You must learn to listen to your body," my personal fitness coach told me, about twenty years ago, when I first began to take such things seriously. Unfortunately, the fact is that we only listen to that which we can comprehend. I'd gone to him because, on the verge of thirty, I'd suddenly realised what poor shape I was in. My posture was so bad that, standing in a crowded tube carriage, it was actually quite difficult for me to reach the over- head bars, and I was having regular headaches.
The trainer introduced me to the gym, which was a revelation. Although I was a great trier on the football pitch and a decent rider, I'd never excelled at sport. At school I'd detested the open-sided trampolines (bare springs and no mats on the wooden floor if you bounced off) and precipitous vaulting horses.
This time it was different though and I became a confirmed gym addict, attending three times a week and participating in a full gamut of activities. I toned up, and my attitude to life in general became more positive. Everything was great, or so it seemed initially. According to my sports massage therapist brother, however, the trouble is that postural problems stem from issues with core muscles, which are not the areas targeted by the average gym programme. "I'd certainly say core muscles do not respond to the same method of training as the mobile or superficial muscles – the ones we tend to work in the gym to try and improve our appearance to look good," Steve explains. "Core muscles stabilise movement rather than create it, and you really need to go to a personal trainer or massage therapist in the first instance if you have postural issues."
But of course, I had been to a trainer in the first instance who probably, if only indirectly, had been trying to deal with these issues in the exercises he'd given me. This comes back to my first point. If you are not receptive in your mind, then any progress that you make is going to be limited. Trainers are brilliant at reeling off a string of exercises to perform, but if we dutifully do them without a sound grasp of why, and which muscles groups we're working, there's limited hope of any real long term benefit.
Anyhow, my gym frenzy hadn't lessened the daily headaches and my diet featured – still does – two, three, often four Anadins a day. My skull was x-rayed, my eyes tested; I did eye muscle exercises, and I tried acupuncture. No cure. By 2006, I was actually getting mysterious creaking noises in the back of the head and neck. What was this about? I've always been a ball of tension, but was there anything abnormal about this?
My first step towards awareness came in a hotel room in Madrid that spring of 2006. After a stressful day, lying on the bed I had the sudden insight that my tension was so extreme, my cheek muscles had ridged up tight like two rocks. When I 'released' them in my mind, the headache pressure seemed to clear. Next day, the pressure was back, but by the same mental release process, I discovered that it was possible to 'roll back' the tension over the coming weeks and months, out of the face, and down the shoulders. The headaches would always return, but the pressure points seemed to be getting lower down the body.
I later discovered that I had actually stumbled on a form of Vipassana: 'clear seeing'. Vipassana is a Buddhist meditational technique that can be taken to a deep spiritual level, but that superficially is also a superb remedy for stress. It is incredibly powerful. I can take my mind to any part of my body and release the tension.
Yet it was no cure-all. Unfortunately, my levels of held-in tension and postural issues arising from years of sitting at desks were so great, that I was in perpetual discomfort. Working at the computer was, and still is, agony – like trying to write with a monkey clambering over you. Poor posture leads to muscles glueing together over time, and my release technique was like chipping away at solid rock with penknife.
Seeking further professional advice, I went to see Mel Cash, principal tutor at the London School of Sports Massage, who also has his own practice in Willesden Green. I told him of my hours in the gym, my practice of yoga. By all accounts I was a fit man, not like some souls I saw dragging their bent bodies around. Why was I still having problems?
"You have to compare the amount of exercise time with how many hours you spend at a desk," Mel said. "The trouble is you've got so rounded by your sitting position, you've lost the full movement in your back, and muscles around it are having to work harder to compensate."
He gave me a simple exercise of rolling up a towel into a log shape and placing it under the back, lying on it, knees raised, to get the back muscles to relax and loosen. Remarkably, this is an incredibly similar process to Vipassana, so I'm back in a full circle. Eight months later, I'm still in discomfort, but the muscles are certainly loosening. Steve has also given me three exercises for lengthening the core lower back muscles, and I can honestly say that there is now feeling where previously there was only numbness.
But it's been a lonely process. I've not met a soul who doesn't look blank when I explain my relaxation technique –even the therapists raise their eyebrows. So in case there's anyone out there who wants to try, here's one way into it. Lie on your back, breathe in, inwardly counting to three as you do so, and repeat on the out breath. Once you have the breathing under control, long and slow, take your mind back to some traumatic event in your past – not, and this is key, a current cause of worry which you are still grappling with – and let the full stressful impact of how you felt flood back over you… and then, knowing that it can't hurt you now, let it go. If this induces a heightened state of relaxation, then you are on the way towards the point where you can relieve the pressure points in your body.
Therapists can push and pommel you and frustrate you with their different approaches, but the optimum cure, for me at least, is through the mind.
The London School of Sports Massage has an online directory for those seeking a qualified therapist in their area: www.lssm.com/therapist-directory


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Uday Singh
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text:
Why this code is not valid?
auto foo=[](){
return {1,2};
However, this is valid since the
initializer list is used just to initialize a
vector not to return itself:
auto foo=[]()->std::vector<int>{
return {1,2};
Why I can not return
initializer list? It could be useful. For example, a lambda that can be used to initialize a
vector or a
list or ... with some default values for something.


text:
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Patrick Day dies following traumatic brain injury, aged 27
Patrick Day, the American junior middleweight boxer who fell into a coma after his knockout defeat to Charles Conwell last Saturday in Chicago, has died aged 27.
The news was confirmed on Wednesday night by promoter Lou DiBella, listing "traumatic brain injury" as the cause of death.
Day was knocked down three times in the fight, the final sequence coming in round 10, when he was knocked down by a left hook with his head hitting the canvas heavily. Day was stretchered from the ring and lapsed into a coma, having reportedly had a seizure in the ambulance on the way to Northwestern Memorial Hospital, where emergency brain surgery was performed.
DiBella said in a statement on his website: "Patrick Day passed away today, succumbing to the traumatic brain injury he suffered in his fight this past Saturday, October 12, at the Wintrust Arena in Chicago, IL.
"He was surrounded by his family, close friends and members of his boxing team, including his mentor, friend and trainer Joe Higgins.
"Patrick Day didn't need to box. He came from a good family, he was smart, educated, had good values and had other avenues available to him to earn a living. He chose to box, knowing the inherent risks that every fighter faces when he or she walks into a boxing ring.
"Boxing is what Pat loved to do. It's how he inspired people and it was something that made him feel alive."
British promoter Eddie Hearn tweeted: "Devastated to hear the news of the passing of Patrick Day. I met him for the first time last Thursday, what a charming young man with a dream and a smile that lit up the room. Our deepest prayers are with his family, his trainer Joe Higgins, Charles Conwell and promoter Lou DiBella."
Conwell expressed his distress at the situation in a Twitter post addressed to Day on Tuesday. The 21-year-old wrote he "never meant this to happen".
"All I wanted to do was win. If I could take it all back, I would," Conwell wrote. "No one deserves this to happen to them. I replay the fight over and over in my head thinking what if this never happened and why did it happen to you.
"I can't stop thinking about it myself I prayed so many times and shedded so many tears because I couldn't even imagine how my friends and family would feel. I see you everywhere I go and all I hear is wonderful things about you."


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Beach side home to make some great memories with friends and family!!!
- House232 m²
- Sleeps: 12
- Bedrooms: 4
- Bathrooms: 2
- Separate Toilets: 1
- Min. Stay: 2 nights
A great place to make some unforgettable memories beachside!!!
- Languages:
- english
About Javier
We've been coming to Atlantic City for over the past 15 years. It's been a wonderful place to spend time with family and friends. We live just a few hours up north and this has been the perfect place for a getaway. We take great care of this house and our children love staying and visiting here all time.
Javier purchased this House in 2004
Why Javier chose Atlantic City
This house was the perfect place for our growing family. Our location is ideal because there is something for everyone to do. If it's the beach during the day with the kids, having a lunch time bbq with friends or going to the casino for some adult entertainment, everything is conveniently minutes away! In addition, this is a great community!!!
What makes this House unique
We love the Golden Beach House because you have access to the best of everything in Atlantic City. There are many golf courses in the area if that's your vice or shop your heart out at the outlets. You can also take surf classes at the nearby beach or rent bikes to cruise down the boardwalk. In addition, parasailing is near by as well as boat cruises leaving from Gardner's Basin. Another thing we especially love about our home are the private decks and outdoor spaces to hang out and make some great memories!
- Air Conditioning
- No Smoking
- Satellite or Cable
- Children Welcome
- Washer & Dryer
- Internet
- Heater
- Parking
- Bathrooms: 2, Separate Toilets: 1
House Rules
Check-in: 4:00 pm
Check-out: 12:00 pm
No parties/events
No exceptions. No highschool parties
No smoking
No pets
No exceptions
Children allowed
Minimum age of primary renter:23
Max guests:12 (sleeps up to 12 adults)
Rental Agreement must be signed and returned before arriving at property
Govt ID must be sent once booking is confirmed
Cancellation Policy
100% refund if cancelled at least 60 days before arrival date. 50% refund if cancelled at least 30 days before arrival date.
59 Reviews
Nice place
Great for a group of friends looking to spend a weekend near the beach. The location is a quiet, residential part of Atlantic City. We walked to the beach/boardwalk in 15 minutes.
The hosts were generous with a late check out time and offered us the option to extend our stay one night for a reduced rate since they didn't have any bookings.
The house was a good layout for our group (three couples and one single). Nice to have four bedrooms, three bathrooms, two decks and one patio!
Unfortunately the grill hadn't been cleaned, so a small grease fire erupted while we were grilling. Thankfully we managed to get it under control quickly.
Emma was very responsive and easy to communicate with - however we had some difficulty sending the rental agreement via the VRBO app, which resulted in back and forth communication.
Thank you for a lovely weekend!
Beautiful Property
Beautiful home and close to all attractions.
Beautiful home
Perfect vacation spot for our family!
Golden once again!
Great experience with the owners again. So easy to deal with. The home was in great shape and the location works well for our family. And the weather was fantastic!
Hidden Gem in Atlantic City
This is a beautiful home. All the pictures are 100% accurate and it is absolutely lovely. We rented this home for our mother's birthday weekend and the minute she walked in, she felt at home. As well all did. I was clean, bright, airy and had so many beautiful balconies to catch the sea breezes. It is so close to the beach, aquarium, boat rides, jitneys..you name it. Super convenient. I cannot say enough about the owners who were super fast to respond to any question at any time of day. So I thank Emma and Javier for that. You'll never want to stay in an Atlantic City hotel after staying here. We were so pleased. Thank you for having this great home! We will be back...absolutely.
Beautiful home!!
We loved the location of this home as it is close to a small inlet beach (no waves) for the kids to play when we needed a break from the crowds at the beach. We were there for the 4th of July, and I cannot get over the views from the home. Fireworks in every direction! There was always street parking so no worries about parking. The house itself was just gorgeous inside and well maintained. If I had to list one downside, it would be that the blinds do not keep out the sunlight so it is bright at 6:00 a.m. However, that is a preference and our family just happens to like it dark for sleeping in the morning. But that would not deter us from renting this beautiful property again!
Golden Beach House is near everything which makes it the ideal home...there is something for everyone to enjoy within minutes away!
We are literally minutes walk to the beach.
Our home is conveniently located within walking distance to Gardner's Basin which features an aquarium, restaurants, an outdoor bar on the water, craft stores, bike rentals, parasailing, cruising, and fishing tours.
We are just about 1.5 miles by car or Jitney to all Casinos, Nightlife, Fine Dining, Shopping and the Steel Pier Amusement Park on the water.


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DM'ing 100 CELEBRITIES TO SEE WHO WOULD REPLY.. **it actually worked**
- Published on: 17 May 2019
Today I sent a dm to 100 celebrities on Instagram to see how many would actually respond.. and it really worked!!
• Original Video - https://youtu.be/kIRBvPg8IXI
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- Runtime : 32:6
- faze rug rug rugfaze fazerug dming dming celebs celebrities dming 100 celebrities i dmed 100 celebrities to see who would reply dming 100 celebrities to see who would reply i sent a dm i sent a dm to 100 i sent a dm to 100 celebrities i sent a dm to 100 celebrities to see how many would reply it actually worked it really worked dming 100 celebrities to see who would reply it actually worked
FaZe Rug 7 months ago
I didn't expect that many people to reply.. GO DM ME ON INSTAGRAM I'LL REPLY TO YOU
Probushcamper 21 13 hours ago
Should've said to ninja do you think you should've made it past the first episode of masked singer
Jacob Flowers 1 days ago
22:10 was I the only one that relized that that is faze sway's thing Edit: the dog is so cute btw brianedit again: why did you say to marshmello send me a selfie everyone knows he is chris comstock
Manuel Ramos 1 weeks ago
You recorded this a long time ago cz that post of lela on the tree when you backed out if texting her it was posted may so wow that was a long time ago


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This job posting is no longer active.
Location: Bangalore, KA, India - Manyata Embassy Business Park, SEZ, G3 Wing A (Teak) Bloc, Floor 7-10
Job ID: 1086471
Job Type: Full-Time
Date Updated: Nov 29, 2019
General Description
Job Title: Graphic Designer/Animation
Department: JCPENNEY
Pyramid: Marketing
Reports to: Sr. Manager
Updated: August 2019
Execution of art type and design layout for weekly pre-print and newspaper ads, animation for digital display ads and omni-channel offer assets as needed.
Executes art to support the JCPenney brand and marketing initiatives
Works closely with art team partners to execute solutions that connect with our customer
Establish a superior understanding of the JCPenney layout and art standards.
Animates and delivers effective display ads and/or other digital assets
Maintains accuracy and consistency of style by implementing art formats/standards.
Interacts with art team, copy team & project management team
Executes all revisions from Creative Manager and Project Manager
Reports to Sr. Manager
Partner with internal teams and all pyramids within the organization
Partner with external resources, agencies, vendors and contractors
Interacts frequently with other headquarters leaders and with senior leadership at JCPenney
Four year college degree
Minimum of 2-3 years of industry experience or related field experience
Achieving high quality execution in a fast paced environment, with many changes in strategic and product feature/pricing direction.
Steady communication with manager and fellow co-workers.
Knowledge and Skills
Adobe Suites expertise with an emphasis on Indesign & Photoshop together with any of the Animation Softwares
Excellent communicator
Self-starter, organized
Timeline expert
Attention to detail
Experience writing copy for high volume marketing programs
Adobe Suites expertise with an emphasis on Indesign & Photoshop
Job Title: Layout Artist
Location: Bangalore, KA, India - Manyata Embassy Business Park, SEZ, G3 Wing A (Teak) Bloc, Floor 7-10
Job ID: 1086471
J.C. Penney Company Inc.
Plano, Texas


text:
Myrtle Beach, SC 29577 (843) 692-9774
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Remodeling-split-foyer-homes, tastes change; so too an owner's requirements of their home in the early 1960s ranked above all this however was a call to dramatically re design the front faade "a split foyer puts the. Convinced marie torre to once again consider the remodeling option "i was amazed to see the kinds of creative solutions that are possible in a split level " marie torre said "in this case an, first and foremost is finding a home 1 336 design can be tailored to suit the specific needs of any sloping block as with many of montgomery's other sloping block designs the entry foyer shows.
Matthew's childhood home a five bedroom three bath split level wasn't conducive to his new mobility unable to find, the tall 3 5m ceiling in the lower part of the split level display the home is on a sloping block such as the beautiful cornice in the entry kitchen design as well as the different ceiling. The split foyer entryway became popular in home design a few decades ago characteristically it has lost favor among homeowners because of the tight landing and immediate stairways leading up and, converting a circa 1960's split level into a be held in the annual parade of home april 22 23 to accommodate the owner's requirements sun design added a 300 square foot addition introduced a.
The new trailblazer will join the smaller trax and compact equinox at the entry end of chevy's suv lineup which, almost a trestle table - but not the split table is the functional foyer fun entry ways are spaces that usually get overlooked which is too bad as they are the first thing people see when they. A happy entrance is the beginning of a contented visit the basis of foyer design is to create a favorable first impression coming into a split foyer home immediately creates confusion for the, and as its georgian elevation would suggest the onyx is a large elegant home with some unique appealing design twists to it the hardwood foyer has a split stairway leading to the basement level.
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Hotels & Accommodation in Naumburg (Hessen)
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What is the closest airport to Naumburg?
- • Kassel (KSF-Calden), 15.4 mi (24.8 km) from central Naumburg
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- • Edersee Dam (6.3 mi/10.2 km from the city center)
- • Marienthal Monastery (3.9 mi/6.3 km from the city center)
- • Wildpark Edersee (6.9 mi/11.1 km from the city center)
- • Castle Friedrichstein (7.8 mi/12.5 km from the city center)
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- • Museum at Waldeck Castle (5.9 mi/9.5 km from the city center)
- • Waldeck Golf Club (5.6 mi/9 km from the city center)
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- • Hottest months: July, August, June, September (average 71°F)
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text:
The Renault Retail Group UK Ltd seeks an experienced Purchase Ledger Clerk to join its centralised accounting function based at our dealership in Shirley, Solihull (B90)
This role involves accounting for all departmental non-vehicle purchase documents received from across our dealership network. This is a full-time, permanent position working for one of the best known companies in the automotive sector.
The main duties will include:
Matching purchase orders and/or delivery notes to all purchase ledger documentation
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Reconciling supplier statements
Processing monthly electronic payment runs
Investigating and rectifying any negative balances on the ledger
Providing holiday and/or sickness cover for other members of the centralised purchase ledger function
Regular contact with suppliers and colleagues from all levels of the organisation
General administration duties
The successful applicant will have:
Previous experience in a Purchase Ledger or accounts role
Systems knowledge – CDK/ADP/Kerridge would be highly desirable
Dealership/Automotive experience would be highly desirable
Centralised accounting/Shared Service experience would be desirable
Basic/Intermediate level skills in Microsoft Office suite especially Excel
Excellent work attitude
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Ability to keep calm under pressure and work to tight deadlines
High level of organisational skills
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This role is offering the following benefits:
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24 days annual leave plus bank holidays
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Share Incentive Plan
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Apply to us directly NOW including your CV and a brief covering letter, for the attention of Petrina Beck.
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Finance accounts ICM Credit Controller Accounts Clerk Purchase ledger sales ledger car vehicle dealership Birmingham West Midlands Warwickshire Staffordshire accountancy payment Kerridge ADP Autoline CDK SAP Access Dimensions Sage QuickBooks bookkeeping BACS CHAPS reconciliations Access database Excel accounting insurance


text:
|Tiny Leaders
|Magic Duels
|Canadian Highlander
|Penny Dreadful
|Pauper EDH
|1v1 Commander
|Duel Commander
|Commander / EDH
Printings View all
|Planechase (HOP)
|Mirrodin (MRD)
Combos Browse all
Related Questions
Ancient Den
Artifact Land
(Ancient Den isn't a spell.)
: Add to your mana pool.
Set Price Alerts
Recent Decks
Ancient Den Discussion
Gprinziv on In-work Voltron
2 weeks ago
Return to Dust
Revoke Existence
Forsake the Worldly
^ The above 3 are all pretty much better than disenchant because they exile. Choose one or maybe all 3.
For removal, there are a lot of good Oblivion Ring style effects. You might want Gideon's Intervention to stop problematic commanders and the like as well.
Inventors' Fair is anothe good land you could use. Also grab an Ancient Den and Darksteel Citadel as well to maximize artifact synergies. Refurbish , Emeria, The Sky Ruin , and Open the Vaults can also let you get things out of your graveyard.
Don't forget key tutors like Enlightened Tutor and Open the Armory
Reya is probably too expensive.
Sun Titan
is better.
Cut Heavenly Blademaster, you don't have enough creatures to take advantage of her.
Kemba, Kha Regent would be a more appropriate one because she generates tokens as blockers and swarmers if neede.
I'm not huge on Nahiri, the Lithomancer . 5 mana to not really get a lot done but make a 1/1 and equip it once. Similarly, Ajani Goldmane doesn't seem to do a lot in your deck. I think walkers like Ugin, the Ineffable and Elspeth, Sun's Champion might just straight up be better fits. You want to capitalize on that artifact synergy.
If you absolutely need something expensive and threatening, Zetalpa, Primal Dawn or Heliod, God of the Sun are good options with baked-in indestructible.
as for artifacts and equipment, I don't think you're gonna get a lot out of Voltaic Servant or Voltaic Key . It might be better to put in other cards here. Etched Champion comes to mind.
Land Tax and Smothering Tithe may also be very big includes. The second generates artifacts for anything that needs them as well as makes lots of mana or slows your opponents down considerably. Both are good for you.
Finally, you have some fun infinite mana generation in there but... what does it do? You've got no real payoff for abusing Basalt Monolith. There's no way to chain or bounce things, no aetherflux resrvoir, etc. Maybe instead of Doubling Cube , you run more linear ramp like Sword of the Animist , Explorer's Scope , or Land Tax
Kogarashi on Myr Landshaper and Unwinding Clock
3 weeks ago
If you want to use Unwinding Clock to untap lands, you'll either need to run one or more of the six existing artifact lands ( Ancient Den , Seat of the Synod , Vault of Whispers , Great Furnace , Tree of Tales , and Darksteel Citadel ) or run Mycosynth Lattice , which will add the artifact type to all permanents (including lands).
enpc on Feather EDH
2 months ago
As has been mentioned before, adding more mana rocks will help the deck immensely.
If you're looking for a dumb untap combo, you could use To Arms! On Isochron Scepter with Karn, Silver Golem and a bunch of mana rocks. It's pure jank but is a bit of fun.
Also, unless you're trying to trigger Metalcraft, cards like Ancient Den are not good. They're just a worse land in that you can destroy them with any artifact removal (like Vandalblast ). Last thing you want is to lose a bunch of lands alongside losing a bunch of mana rocks.
Zomgasa on Treasure!!
3 months ago
I don't understand what these cards do for you. Wheel of Fortune Fevered Visions Well of Ideas Zur's Weirding Dire Fleet Hoarder Jace's Archivist Pitiless Plunderer Howling Mine Temple Bell Venser's Journal Revitalize Minds Aglow
Maybe add: Metalworker Voltaic Key Forcefield Ethersworn Canonist Phyrexian Metamorph Karn, Silver Golem Tidehollow Sculler Mindslaver Vault of Whispers Hex Parasite Crawlspace Ancient Den Vedalken Orrery Batterskull Clock of Omens Triskelion Time Sieve Scourglass Stuffy Doll Nim Deathmantle Magister Sphinx Worldslayer Norn's Annex Darksteel Forge Tidehollow Strix Soul Conduit Darksteel Myr Sol Ring War Report Mycosynth Lattice
Oh, and land.
Mj3913 on Gerrard Flicks His Cards
3 months ago
If you add KCI as mentioned above you could also include the artifact lands Ancient Den , Darksteel Citadel , & Great Furnace . Goblin Welder & Goblin Engineer also help to sac artifacts.
Mlemort on Pauper -Fliers up
4 months ago
Potentially : +4 Glint Hawk +4 Kor Skyfisher +4 Prophetic Prism +4 Ancient Den +4 Seat of the Synod
and go towards a MonoW build
Khaleid on Eiganjo Free-Riders
5 months ago
Good call on the
Palace Sentinels
, I removed the
Ancient Den
for it.
As for adding flicker spells, I'm gonna need to simmer on that for a bit because as sweet as Ephemerate and the others look, I'm not quite sure whether it's really necessary for this deck.
VaalVanir on The Pie Raker's Army
5 months ago
I propose to take out Aria of Flame for Goblin Engineer .
We don't need another win condition and Aria of Flame is kind of a drag with its 'Instant and Sorcery' only while giving our opponents 10 lives each.
We need to have our pieces connect and leave less to the luck of the draw.
Right now we have disconnects in our sequence to winning... Feather, the Redeemed has a disconnect with Sunforger which tutors for Enlightened Tutor to grab us Paradox Engine but only if we get to draw using a draw spell. But where is Aetherflux Reservoir ?
I have Thalia's Lancers to tutor for Paradox Engine , even though it is up to luck if I draw Thalia's Lancers , which leaves Enlightened Tutor to grab Aetherflux Reservoir .
But by having Goblin Engineer I can grab any one of the missing artifacts that is required for our win condition. With a casting cost of 1R and activation cost R, we just need Crimson Wisps or Expedite to pull our artifact into the battlefield for a total CMC of 4, which is the same as Aetherflux Reservoir and less than Paradox Engine .
And, if need be, we can also pull Sunforger , straight into the battlefield. Which is cheaper CMC than using Stoneforge Mystic and Open the Armory (When combined with the casting cost of Sunforger ).
Yes, we need to sacrifice an artifact for the activation but that's why we have Ancient Den and Great Furnace , and that Mind Stone doesn't seem so useless in the late game anymore.
By the way: Goblin Engineer can be tutored by Imperial Recruiter and Recruiter of the Guard . I might even take out Thalia's Lancers and replace it with Goblin Matron / Goblin Recruiter .
Ancient Den occurrence in decks from the last year
Commander / EDH:
All decks: 0.03%
White: 0.27%


text:
steveMR needed a new t-shirt design and created a contest on 99designs.
A winner was selected from 67 designs submitted by 16 freelance designers.
Contemporary, strong, bold, emphasis on PREMIER CRANES wording, with or without hook, and crane, maybe try putting the bull head from 'the rock' or bull similar to Chicago bulls with PREMIER CRANES wording in and around
Needs to be different to our current logos etc


text:
Cima is the name of ...
- ... the German viewfinder camera Cima Luxette for type No. 127 film rolls
- ... the French viewfinder camera Alsaphot Cima for type No. 120 film rolls
- ... the Japanese company Cima Kōgaku that sold the Cimko standard 35mm SLR f2.8 lenses (28mm, 35mm, 135 mm) and rebadged Topcon SLR cameras
Disambiguation Page
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text:
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Replace missing teeth with cosmetic dental work? Do it. Restorative dentistry has a way.


text:
Led Light Design: Great Design LED Outdoor Flood Lights
Project Info
Category: Led Outdoor Light
Date: December 07, 2019
Site URL: www.genkiwear.com
Project Description
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