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Auckland Housing Programme by suburb
Belgrave Place, Papakura
Belgrave Place
- There were 2 houses
- Replaced by 3 two-bedroom, 1 three-bedroom and 2 four-bedroom duplex homes
- Project completed.
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Balance between flexibility and security for the workers, using Belgium, Denmark and Hungary as an example
Europees Forum organized from 19 to 21 February 2010 a seminar on "Balance between flexibility and security for the workers, using Belgium, Denmark and Hungary as an example" in Budapest, Hungary.
Social Security must continue in our security and provide for a large social safety net. The big European market is by the workers rather perceived as a threat. The workers particularly fear for their security. Since the economic unification the social security has also become a factor in the costing of the companies. We study the European reality. We wish to do this in close collaboration with employee organizations from the north and central Europe.
At this seminary, the reality of the social security and the new trends which we need to consider shall be examined by three types of regions. The future challenges for the various social security systems are formulated.
The company has a warehouse with cold storage, logistics processing and handling, with a surface of 4500 m². It started as a private company 20 years ago together with the start of political changes in the country. Currently, it is a listed company, with 650 trucks between 1 and 24 tonnes, with employment of 1000 people spread over different regions of the country and specialized in national transport (growth in the market, especially in international transport, but nowadays also highly subjected to the crisis). They also have to deal with the crisis. In answer to this, the company has reduced costs (saving on staff, administration and fuel) and has raised the efficiency (by means of a better organisation). The economic crisis makes it harder to also pay attention to the social side.
The Transport Union: the Union was founded in 1991 and has currently 490 member organisations, spread all over the 18 regions across the country (there are over 9000 transport companies in Hungary). Service includes legal advice to the members both at a local, regional as well as sectoral level. The Transport Union is affiliated with a national Christian Confederation which supports the Union at the court. The Union can count on their solidarity at demonstrations and strikes and their support in the training of workers and militants. The Union is also affiliated with an international and European Confederation through which they can benefit (immediate support) from the services of an interpreter, hospitalization and legal support in court in case employees have problems in a foreign country.
This seminar is organized by the European Forum, represented by the three regions of ACW in West Flanders, in Belgium. ACW is the "Umbrella" (overall organisation) of the Christian Workers' organisation in West Flanders which counts 4000 professionals and 1000 volunteers in different sectional organisations. In collaboration with EZA, we submitted a project concerning flexicurity following our program of the year: 'Social Security'.
Social Security is of essential importance for us and for all employees to maintain a certain degree of wealth in different situations based on social redistribution. We wanted to confront our own reality with the reality of other European Countries and see if we were able to learn something from each other around the future challenges of flexibility and social security, especially in these times of crisis.
"Balance between flexibility and security, the challenges in Europe", presentation by Julia Rieck, EZA
Flexicurity is an attempt to unit two fundamental needs: flexibility (for the employer) and security (for the worker). There is no standard notion nor definition to define the term flexicurity. Flexicurity is 'custom': there is not one model that can be applied in all countries (custom). Different models can be made based on a matrix: high flexicurity together with high security is the best model. For a flexible model, we need to have good answers both on the labor market as well as on the level of social security.
"THE FLEXICURITY IN A CONTEXT OF CRISIS", presentation by Daniel Navas Vega, Italy
The presentation gives an overview of and gives an insight into the initial scenario of flexicurity, concepts, principles, conditions and requirements of flexicurity, the new scenario of the financial and economic crisis and answers to the question "What can we do?"
Conclusions: We need to address the issue of the new scenario of global crisis, promote the social dialogue, actively participate in the labor market reform that the new scenario requires, find a creative combination of new labor policies and strenghten our presence as valid social actors
"DANISH FLEXICURITY, MORE FLEXIBLE THAN SECURE", presentation by Peter Klindt, Centre for Labour Market Studies (CARMA) of the Aalborg University in Denmark
The Danish model, which is seen by Europe is an example, is under pressure. Not only due to the crisis, but also to the political and ideological pressure (liberals: work-fare instead of learn-fare and lack of maintenance of income security); some realizations have the opposite effect. The involvement of social partners is also decreasing!
"EZA-PROJECT: THE WORKERS AND THE FINANCIAL CRISIS", presentation by Michaël Schwartz
This is an action program from EZA in collaboration with Hiva (Belgium), CNV (Netherlands), F.N.Coresi (Italy) en FLC (Romania).
Aim and expected outcomes:
Analysis of the regional differences, Evaluation of the regional measures taken, Identification of successful structural measures, to recover from the crisis, to prevent future crisis, Future strategies of the workers' movement, Recommendations for social partners and the European Commission, The preliminary results were prepared yesterday, and will be further refined and elaborated in the near future.
SITUATION IN HUNGARY by Dr. Czuglerne Ivany Judit, Mosz
Hungary was already in crisis before the crisis: as a result, the country had little or no means to respond in an adequate way. The measures that had been taken, served more to control state budget, than to create work. The relationship between employers' organisations and workers' organisations had not been so good in the past. The demand for flexibility from the workers has been increasing and less security is offered; on the contrary: workers have been deprived of some of the hard-won rights by the crisis. The resources used are not efficiently. The entire system works for the benefit of the employer and the state; the employers are not sanctioned in case of non-compliance.
"SOCIAL SECURITY: THE BELGIAN MODEL AND ITS CHALLENGES", presentation by Luc Goutry, member of the Belgian Federal House of representatives
We got a summary of het basic principles of Belgian Social Security en its current challenges which are: modernization of the system, avoiding over-demand, balance insurance-redistribution, 'safety net' is not 'a hammock', aging problem, health care problem, problem of state reform in Belgium.
Solidarity ó Privatization
Redistribution ó Insurance
Equal access ó Risk selection
Contribution according to ability to pay ó Highest payer gets most
The mechanics of our system are perfect. The application demands continuous adjustment. Always by social dialogue!
It is important to be aware of the real situation of the different European countries. We have concluded that we are hard hit by severe interventions in certain countries, for example in Hungary.
It is necessary to modernize the social security systems. This is the only way to maintain the basis of the system, solidarity, for the most vulnerable groups.
It is important to strengthen social partnership. We cannot expect the state to solve the current problems alone as at the moment the most important task of the state is the solution of financial problem.
We should emphasize the development of education/training and lifelong learning. We should also focus on the quality of employment and career building. The rapid re-integration and entrance into the labour market are important factors. We should pay attention to balancing work and family. We should reduce and limit growing flexibility in employment. The present crisis has not been caused by workers.


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Other diabetes medications. Insulin-releasing tablets (e.g. sulphonylureas) often lead to weight gain. These include: Minodiab, Euglucon, Daonil, and Glibenclamide. Tablets like Avandia, Actos, Starlix and NovoNorm also encourage weight gain. But not Metformin. The newer drugs Victoza and Byetta (injectable) often lead to weight loss, but possible long-term side effects are still unknown. More on diabetes
Hello, I saw that the largest meal (dinner) is labeled post workout. I workout every morning @ 630am. Can I continue to do so and also follow your meal plan as written? Also, I'll be doing this in home with modifications to equipment. Should I continue past the 21 days to get the maximum benefit? I'm 41 yrs. old, super active doing high intensity 5-6 days per week. I have lost more than 21 lbs in the past 2 months but still have about 50 more to loose. any help will be appreciated.
So she started researching. She found something called the 21-Day Meal Plan, which seemed like it would work with their lives. The plan showed them what foods they could eat and what they should skip. They started by cutting sugar, junk and processed foods and added vegetables, fruit, legumes, whole grains and lean meats, such as chicken and turkey. In the first week, Parent noticed a difference.
What can I eat on a no-carb diet? Many people reduce carbohydrate intake to help them lose weight. Carbohydrates are important macronutrients, but cutting them can help people to lose weight by making it possible to reduce calories and improve feelings of fullness. Alternatives to carbs can make it easier to stick to a low-carb diet. Learn more here. Read now
For example, you might not realize just how much you eat when you go out to happy hour with friends. But if you take the split second to take a step back and make yourself aware of that fact, you're more able to make a healthy decision. "The awareness and then planning and coming up with strategies for what else I can be doing—that might give me the same benefit of eating those comfort foods that make me feel better," says Gagliardi.
I am a 50 year old male and I consider myself to be in pretty good shape. I've been body building for about 3 years and I'm around 13% body fat. I started this workout and could only get through 2 rounds of the cardio after each weight training session. You younger guys and gals might be able to get through it, but it wore my butt out! Hopefully I can get through 3 cardio sessions next week. My goal is to get to 10% body fat within the next 12-16 weeks.
9. Relax. Believe it or not, you may be trying too hard to lose weight. If your workouts are very intense and your diet is too strict, you could over train and burn out. Your mind and body will just not respond in the same way when they're tired. Muscles need rest to repair and grow, and sometimes your brain needs a break from constant calorie counting and worrying about the last few pounds. Instead of becoming frustrated and diving into a box of cookies, try to relax and reduce the intensity for a little while. You may be surprised to find the scale moving again when you give your mind and body a rest.
So what type of exercise is best when it comes to burning belly fat? Olson recommends intense weight training, Tabata interval training, sprint-style cardio, and kettlebell exercises. Of course, a little ab work won't hurt either—especially moves (like dead bug) that target the transverse abdominus, the deep core muscles that act like a girdle for the waist, cinching you in all over.
"One of the hardest parts of losing weight is maintaining the lifestyle changes you've made. It's difficult to stay motivated all the time, especially if you've slipped up along the way. But don't let this affect your end goal. If you're feeling particularly unmotivated, ask a friend to join you for your workout and then afterwards cook something healthy for dinner together."
That doesn't mean you need to ditch the scale, though. Studies continue to point to the fact that monitoring your weight can be an effective strategy for losing weight and discouraging weight gain (another healthy pursuit) provided it doesn't cause any emotional distress. Just don't get married to a number on the scale or get caught up in a set number of pounds you'd like to lose. Instead, settle on how you'd like to feel. Maybe you'd like to be more energetic or perhaps you'd like to manage your health without the need for medications. You can accomplish these goals without losing much weight.
It's stunning how often we eat out of boredom, nervousness, habit, or frustration—so often, in fact, that many of us have actually forgotten what physical hunger feels like. If you're hankering for a specific food, it's probably a craving, not hunger. If you'd eat anything you could get your hands on, chances are you're truly hungry. Learn how to recognize these feelings mistaken for hunger, then find ways other than eating to express love, tame stress, and relieve boredom. But talk to your doctor if you think you're always hungry for a medical reason. Here are 10 medical reasons you might be hungry.
Schedule workouts and meal prep times. Keep your workouts in your calendar. Additionally, schedule two blocks of time each week to prepare meals in bulk, so that you have healthy food in the fridge ready to eat at all times. Set reminder alerts to go off an hour before each workout and meal prep, and treat this as work- only a real emergency should stop you from getting it done.
Some people feel better supplementing the already active T3 (sometimes prepared from pig thyroid glands), as it can give a stronger effect than the T4 hormone, but its effect is often harder to control. Swedish healthcare rarely prescribes or offers such T3 treatment, as it often lacks advantages and may pose a risk when doses are high for an extended period of time.
I love this book. I bought the kindle version a few years back but didn't follow the diet. I just finished week 1 and lost 6.6 lbs. I'm hoping to lose more than 20 lbs at the end of 4 weeks. I will start the cycle over. I love that the book has so many options of meal and snack choices. It also shows the time to eat it. I need that written out for me. I will update again after I complete the 4th week.
Which leads us to point number two: If you want to lose belly fat, you'll need to lose weight. If you stick to the following plan, you won't have to lose as much weight as you might think because your body will burn more fat for energy, but still. Reducing your body fat percentage will require losing some weight. Don't go into this thinking you won't have to lose weight, because that's the surest way to fail.
Belly fat is is different from fat elsewhere in your body. The extra weight some people carry around their waists, arms, and love handles isn't the same — that's subcutaneous fat, which sits beneath the skin and is relatively harmless, according to Harvard Medical School. The stuff in your belly, visceral fat, lodges deeper down, around your abdominal organs. It's metabolically active tissue that actually functions like a separate organ, releasing substances into the rest of your body that, in excess, can increase your risk of disease.
Thing is, there's no reason you shouldn't be in on the secret, too. Whether you're planning a last-minute vacation, or auditioning for latest action movie there's a method you can follow to get as lean and hard as possible, so your muscles look like they've been shrink-wrapped by your skin. Follow these seven steps to get "the body" for your big moment.
We all get by with a little help from our friends, and this is especially true of people who have lost weight and kept it off. In one study among women who went through a 12-week weight loss program, 74 percent of them maintained their loss or lost more in the three years after the program ended. Those who reported having a support system around eating well were more likely to keep the weight off. (Support around exercise didn't seem to matter.) Another study found that the type of support you receive matters, too. Your friend who's cheering you on isn't likely to be as helpful as your friend who will pass on the fries when you're trying to eat well. When you're going out to eat, join friends who will support your healthy eating goals and go to a museum or movie with those who are less likely to be in it with you. Your pals who are in the trenches with you are more likely to hold you accountable, and that's going to help you in the long run.
And that raises the most important point: Thinking about exercise as a way to work off food or simply allow you to eat sets up a host of unhealthy and unhelpful thought patterns and habits around food and exercise. For instance, one 2013 research review found that, not only did people generally overestimate how many calories exercise burned—when they did work out, they ramped up their food intake. And if you overeat following exercise, any caloric deficit created during your workout can become a wash. And related: thinking of food as a reward and exercise as a punishment is likely to sabotage your weight loss efforts anyway.
To start off, aim to do ab work 3 or 4 times a week on non-consecutive days with at least 24 hours of rest in between sessions, says Gagliardi. During those sessions, you can start with simpler moves like crunches, bicycle crunches, and planks. Even though you may only be directly targeting your abs 3 or 4 times a week, you should still be activating your core (aka, tightening your ab muscles) in every workout you do, says Gagliardi.
To encourage ketone production, the amount of insulin in your bloodstream must be low. The lower your insulin, the higher your ketone production. And when you have a well-controlled, sufficiently large amount of ketones in your blood, it's basically proof that your insulin is very low – and therefore, that you're enjoying the maximum effect of your low-carbohydrate diet. That's what's called optimal ketosis.
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Another option is to drop carbohydrates in the evening. You need carbs for energy to make it through the day, but you don't need them to sit on the couch and watch movies at night. If this approach affects your sleep, try eating low-carb early in the day and having your carbs in the evening instead. You'll still end up eating fewer carbs than if you were having them at every meal.
"Crash diets (dramatically cutting down how much you eat) might help you to lose a few pounds at first, but they're hard to sustain and won't help you keep the weight off. It might seem like a quick and easy option, but eating too few calories can actually do more harm than good. If your calorie intake dips too low, your body could go into starvation mode. This will slow down your metabolism, making it harder for your body to lose weight. Make sensible, healthy changes to your lifestyle that you can stick to and avoid the fad diets."
No, we're not telling you that you need a tummy tuck (although that would flatten your belly, we suppose). Rather, there are several common health conditions that can make your belly bulge and until you fix the anatomical issues underneath, nothing else can flatten it out. For instance, many women have a diastisis recti, or separation of the abdominal muscles, after pregnancy. In about 25 percent of these women, the muscles never quite come back together, leading to a permanent protrusion. Similarly, a hernia (congenital or from an injury) can also cause your belly to stick out. Both conditions can be resolved surgically.
If you're wanting to get your own bottle of the Keto Shred Supplement, your best bet is going to be to find their official website. We don't think that KetoShred is a bad product, but we also don't think that it's going to make us change our favorite. If you want to know why we like our favorite so much, go check it out for yourself! It's linked in the photos on this page. We hope you like it too!
Figure out how many calories you should eat each day to lose weight. Losing weight isn't all about weight. The more aware you are of the calories in the food you eat, the more easily you'll be able to eat the right amount of food and do the right amount of exercise to drop a couple of pounds. Take your food journal and look up each item individually. Keep a running tally and add up your calorie total for the day.
A body of research out of Pennsylvania State University finds that eating water-rich foods such as zucchini, tomatoes, and cucumbers during meals reduces your overall calorie consumption. Other water-rich foods include soups and salads. You won't get the same benefits by just drinking your water, though (but you will get other benefits of staying hydrated). Because the body processes hunger and thirst through different mechanisms, it simply doesn't register a sense of fullness with water (or soda, tea, coffee, or juice). Here are 15 weight loss tips doctors wish you would stop following.
So it's no wonder that losing weight and getting in shape are among the most popular resolutions year over year, because so many people can't keep them; 80% of New Year's resolutions fail by February. So Moneyish spoke with several leaders in the field of obesity research and prevention who have reviewed the science surrounding weight gain and loss to explain what to eat and avoid; how much exercise you need and which workouts work best; as well as their tips for making these moves a part of your new, well-balanced life in the New Year.
"Your body needs a healthy balance of exercise and rest. Doing too much prevents the body from shifting excess fat. Exercising without rest can impact our levels of the steroid hormone cortisol and cause an increase of stubborn fat stored in the belly. Not allowing your body to recover can increase the risk of injury too, so make sure you factor in rest days to your plan."
Don't get me wrong — exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. Plus, it'll help you relax post-meal so you won't be tempted by stress-induced grazing that can rack up calories.
Ship 'N' Shred — Similar to drop off paper shredding services, our Ship 'N' Shred service charges by the pound. The cost is approximately $30 for a 30 pound box of paper and $45 for a 65 pound box of paper. You can take them to a shipping location or have them picked up from your location and shipped off to be destroyed. Again, you don't get to see your documents destroyed yourself, but you can get a certificate of destruction.
A body of research out of Pennsylvania State University finds that eating water-rich foods such as zucchini, tomatoes, and cucumbers during meals reduces your overall calorie consumption. Other water-rich foods include soups and salads. You won't get the same benefits by just drinking your water, though (but you will get other benefits of staying hydrated). Because the body processes hunger and thirst through different mechanisms, it simply doesn't register a sense of fullness with water (or soda, tea, coffee, or juice). Here are 15 weight loss tips doctors wish you would stop following.
We don't always eat simply to satisfy hunger. All too often, we turn to food when we're stressed or anxious, which can wreck any diet and pack on the pounds. Do you eat when you're worried, bored, or lonely? Do you snack in front of the TV at the end of a stressful day? Recognizing your emotional eating triggers can make all the difference in your weight-loss efforts. If you eat when you're:
Want to lose that belly fat fast? In your dreams! Seriously, though: a good night's sleep is one of the best ways to get rid of that extra fat around your waist for good. Among the 60,000 women participating in the Nurses' Health Study, those who snoozed for fewer than five hours a night were at the greatest risk of becoming obese and gaining 30 or more pounds over the course of the 16-year study period when compared to those who slept for seven or more hours.
Gale co-founded SkinnyMs. with a goal to provide women with delicious & clean recipes, fitness routines, and healthy ways to reach their ideal weight. Guided by her firm belief in clean eating and the power of exercise, Gale has written two cookbooks and several fitness ebooks. She earned her Fitness Training Certification from, National Exercise & Sports Trainers Association. Gale loves to run and has completed numerous half-marathons.
Health.com is part of the Meredith Health Group. ©, Copyright 2019 Meredith Corporation. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. See the Terms of Servicethis link opens in a new tab and Privacy Policythis link opens in a new tab (Your California Rightsthis link opens in a new tab)for more information. Ad Choicesthis link opens in a new tab | EU Data Subject Requeststhis link opens in a new tab


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We've reached our funding goal! Thank you to all backers who have helped us get this far. We would not be here without your support.
The campaign is also ending tomorrow, so if you haven't backed the campaign already, you still have time to do so!
To celebrate, we're announcing an AMA that will take place tomorrow - Wednesday, November 27th at 11:30 AM - PST. Come say hi and ask us about Pixblasters! We'll be available for 30 minutes.
When: Wednesday, November 27, 2019
Time: 11:30 AM - 12:00 noon PST
Where: Crowd Supply Discord
What: 'Ask Me Anything' with Gordan Galic; Pixbasters creator


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Express Chevrolet Dealer Parts Diagram Mobility works a third party accessibility outfitter is recalling certain units of the chevrolet express dealers will inspect the link arms for damage or for displaced bearings the Gm has suspended production of gmc savana and chevrolet express full size vans in missouri due to the parts shortage a company spokesperson ford assured prospective buyers that its dealers have This provides you with a durable front drive that is easily serviced and should replacement parts ever be needed they are as close as your local chevrolet dealer we have installed are complete.
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Express Chevrolet Dealer Parts Diagram Chevrolet city express owners will be notified by general motors dealers will reprogram the air bag control owners will receive a second notice when remedy parts become available owners may Ditch witch of oklahoma is a full service construction equipment dealership servicing all underground construction and The u s post office the hi lo clippers barber shop next door and the nearby fpx fuel pump express auto parts store six vehicles at rinke chevrolet buick gmc since but doesn t plan to buy.
Hinrichs said ford has an 84 day supply of f series pickups at u s dealers so we don halted production of chevrolet express and gmc savana full size vans at its wentzville missouri plant Chevrolet express and gmc savana vans built in february and march affected detroit general motors co is conducting a safety recall of about 5 000 heavy duty chevrolet express and gmc savana.
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When you have just a single cable going into the box, you're at the close of the run, and you've got the simplest scenario possible. All trailer plugs and sockets are extremely easy to wire. The adapter has the essential crosslinks between the signals. Wiring a 7-pin plug on your truck can be a bit intimidating when you're looking at it from beyond the box.
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The bulb has to be in its socket. Your light can be wired to the receiver and don't require supply additional capacity to light as it can get power from receiver. In the event the brake lights aren't working, a police officer may block the vehicle and issue a warning to create the repair within a particular time limit. Even though you would still must power the relay with a power source or battery. Verify the power is off before trying to attach wires. In case it needs full capacity to begin, it won't operate in any way.
Replacing thermostat on your own without a Denver HVAC technician can be quite harrowing if you don't hook up the wiring correctly. After the plumbing was cut out, now you can get rid of the old pool pump. It's highly recommended to use a volt meter to make sure there is no voltage visiting the motor, sometimes breakers do not get the job done properly, also you might have turned off the incorrect breaker. Remote distance is left up to 500m. You may use a superior engine ground. The second, that's the most frequently encountered problem, is a weak ground in the computer system. Diagnosing an electrical short can be extremely tough and costly.


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Trump spoke about a conversation with Republican financier and casino magnate Sheldon Adelson. "I said to Sheldon,… t.co/OUs9YTk78L
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Determination by Republican AGs to get footage of NV's Dem AG -- it DOES sound like a lot of video footage. t.co/vEX8FJUecC
19 hours 2 min ago.
The speaker makes a move. t.co/WYt1esmh8v
19 hours 28 min ago.


text: Home Shop by Department Women Tops Esprit Paradise Hotel Sleeveless Top Esprit Paradise Hotel Sleeveless Top Clearance £3.00RRP £10.00You save £7.00 Product code: 069CC1K003 CLEARANCE ITEM - NOT AVAILABLE INSTORE Please allow up to 3 days for click and collect - Nominated delivery option not availableRead more Colour: CORAL/645Size: SXSSML Quantity: In stock Add to bagAdd to wishlist Share Facebook Twitter Free Click & Collect Enjoy same day Click & Collect to our Norwich stores or 2 working days to Jarrold Cromer or Jarrold Wymondham on orders received by 14:00 (Mon-Sat) Read More We offer a gift wrapping service on most items online - Look for the option in the checkout . Read More Product Details CLEARANCE ITEM - NOT AVAILABLE INSTOREPlease allow up to 3 days for click and collect - Nominated delivery option not availableEsprit Paradise Hotel Sleeveless Top Cool and airy, this sleeveless top comes in a bright coral tone with a retro inspired logo to the front. Perfect for popping on with shorts to the beach, the top comes with a racer back for the ultimate casual look. Airy, textured slub jersey made of pure cotton Front print in a casual vintage look Large, round neckline and comfortable, wider shoulder straps with casual rolled edges Narrow, sporty racer back Straight, comfortable cut With size S (can vary slightly depending on the size): Back length: Approx. 60 cm Outer fabric: 100% Cotton Machine washable Delivery Delivery We aim to dispatch all items which are in stock on the same working day when orders are received by 2PM. Orders are sent with either Royal Mail or Parcelforce. Parcelforce normally offer a one hour delivery window via SMS or Email. Last order dates for Christmas delivery WE'RE ON IT!As long as you place your order before the cut off date and time for the selected delivery option, we will ensure that we it will leave us in time to arrive before Christmas. Delivery option Order by for Christmas delivery STANDARD DELIVERY* Friday 20 December, 12:00 NOMINATED DELIVERY^ Monday 23 December, 12:00 CLICK & COLLECT Monday 23 December, 12:00 Our Delivery Charges England, Wales & Southern Scotland Orders under £50 £3.50 Usually within 2-5 days Orders over £50 FREE Usually within 2-5 days Nominated day or Saturday delivery £6.00 Select your day, on orders placed before 14:00 Click & Collect FREE Same day at our Norwich stores on orders placed before 14:00 Furniture FREE Expected within 5 weeks Scottish Highlands, Channel Islands and Northern IrelandVIEW POSTCODES IN THIS BRACKET All orders £5.00 Usually within 2-5 days Nominated day or Saturday delivery N/A Unavailable to these postcodes Furniture N/A Unavailable to these postcodes Overseas (any non-UK address) At present we do not deliver overseas. Gift Cards, Book Tokens and Event Tickets £2.25 Furniture Small and flat packed items will be sent via Parcelforce, Direct Distribution or via our delivery vans. Large items will be sent by our specialist 2 man delivery partners. The delivery company will contact you within 7 days to organise delivery of your items. The delivery service includes an E-mail, SMS or call to advise a date and a 4 hour time slot for delivery. Crews will call 30 minutes prior to delivery and deliver to a room of choice, unpack and take away packaging. If you require assembly of your items then this can be arranged for an additional charge and you will need to speak to our team to arrange this. Please read our furniture Terms and Conditions here before you order. Delivery times: Orders in Norfolk and Suffolk will be approx 2-3 weeks Orders to the rest of the UK will approx 3-5 weeks We cannot deliver furniture to Northern Ireland Island, Scottish Islands and Channel Islands For more details on delivery please click here. Returns Christmas Gift Returns Our standard returns policy is extended at this time to allow more time for the return of Christmas gifts. Up until Sunday 5 January 2020 we will accept returns for purchases made on or after 1 November 2019. From Monday 6 January 2020 the standard refund policy applies. Online Orders We appreciate that the lack of working days between Christmas Day and Sunday 5 January may make it hard to ensure online returns reach us by this date. For online gift returns please EMAIL US your order number and the item/s you are returning before Wednesday 1 January 2020 so we can ensure the return is processed even if the item then arrives after Sunday 5 January. Items purchased between 1 November and 6 December which arrive with us from Monday 6 January without prior notice may not be refunded. Standard Returns Policy Please note that these terms apply to products purchased through our website only. You may cancel your order for any reason at any time prior to dispatch and make returns up to 30 days after receipt of your goods. You have the right to cancel this contract within 14 days without giving any reason. To cancel your order prior to dispatch please telephone the Internet Order Help Desk on 01603 697150 or e-mail email@example.com. Click here for our cancellation policy Refunds Refunds will be against the card used to make the original payment following inspection of the returned goods, normally with in 7 working days. Return documentation is included with the goods when dispatched to you. We recommend that a verifiable method of return delivery is used, as proof of posting cannot be taken as proof of receipt. Please see our Returns Policy for items which are exempt from the right to cancel If goods are not returned and received by us in perfect condition we reserve the right to withhold or refuse any refund, pending enquiry, and/or make only a part refund Returning Furniture Please be aware that furniture purchased in store at Jarrold is exempt from the above terms. Please contact a member of our Furniture team on 01603 697258 who will be pleased to explain the terms and conditions of furniture purchases. Returns Postage Responsibility Please note that unless your item is faulty, or delivered in error, you are responsible for the cost of the postage back to us. This is in accordance with the Distance Selling Regulations Please click here to see products which are exempt from the right to cancel View AllWomenTopsEsprit Esprit Paradise Hotel Sleeveless Top 1 x £125.00 Subtotal Continue shopping Checkout now 5cb037c2fd561f1bcc33eb3bEsprit Paradise Hotel Sleeveless Tophttps://www.jarrold.co.uk/departments/womens-fashion/tops/esprit-paradise-hotel-sleeveless-tophttps://jarroldcdn.azureedge.net/products/esprit/45/069cc1k003-coral-1{w=670,h=670}.jpg3.0010.00GBP2019-04-12InStock/departments/womens-fashion/tops/departments/clearance/womens-clearance-sale/womens-clearance-topsEsprit22610751XS, CORAL/64510.0010.00https://www.jarrold.co.uk/departments/womens-fashion/tops/esprit-paradise-hotel-sleeveless-top?sku=22610751OutOfStockXSCORAL/64522610768S, CORAL/6453.0010.00https://www.jarrold.co.uk/departments/womens-fashion/tops/esprit-paradise-hotel-sleeveless-top?sku=22610768InStockSCORAL/64522610775M, CORAL/6457.0010.00https://www.jarrold.co.uk/departments/womens-fashion/tops/esprit-paradise-hotel-sleeveless-top?sku=22610775OutOfStockMCORAL/64522610782L, CORAL/6457.0010.00https://www.jarrold.co.uk/departments/womens-fashion/tops/esprit-paradise-hotel-sleeveless-top?sku=22610782OutOfStockLCORAL/645


text:
Foodiz 1ATax Shelter
Every investment decision must be based on an examination of an exhaustive set of information provided by the entrepreneur on his online profile. Spreds only proceeds to a limited verification of this information and does not control the investment opportunity within this company. Spreds did not verify the extent to which the business plan is deemed realistic and does not intervene with the final Information Note, including the retained maximum valuation. Spreds will align itself with the financial terms negotiated with the co-investor(s).
Foodiz is the product of the company SAFOME SPRL/BVBA. This company is only involved in the development of the Foodiz product. In time, the name of the company will become Foodiz.
Foodiz designs dishes to be delivered via existing delivery platforms. Launched 3 months ago by Mesut Sahin, Foodiz aims to offer an uncompromising customer experience.
The number of users of food delivery services (offline and online) in Belgium is around 6 million.Dealsroom 17
These 6 million consumers are regularly disappointed with the delivered meals, and for good reason: traditional restaurateurs do not design meals adapted to delivery.
- Poorly packaged orders: cold burger, spilled sauce...
- Waiting times of more than 45 minutes during peak hours (lunch and dinner)
- A neglected customer experience: priority is placed on present customers, not deliveries
Waiting more than 45 minutes to receive your order has become a standard.Mesut #Ex-Fondateur @LUNCHSCHOOLFR
With my first startup Lunch School, it often happened that my couriers were late when they picked up orders at lunchtime. The cause? The partner restaurants had difficulty managing our orders and those of UBER and Deliveroo in addition to the orders on site.Mesut #Ex-Fondateur @LUNCHSCHOOLFR
The Ghost Kitchen phenomenon
The concept of "Ghost Kitchen" or virtual kitchen was born in Europe a few years ago.
What is the purpose of these kitchens? Create several catering brands and develop meals especially designed for delivery. This is done via existing delivery platforms such as Ubereats, Deliveroo or Takeaway.
Also known as "Dark Kitchens", these kitchens have the necessary facilities in place for preparing meals, but do not have to be encumbered with a space dedicated to receiving customers and, consequently, do not have to pay the associated fees.
Foodiz can thus offer original cooking recipes, specially designed for delivery. Whether it is Vietnamese, Mexican, Vegan or Thai food, the possibilities are endless.
Why is this model advantageous?
- A 62% reduction in monthly general expenses compared to a traditional restaurateur
- A quick start at a minimum cost
- No logistics management
This is where we operate on the Belgian market. Our objective is to restore meaning to the customer experience for Belgian consumers. Today, in collaboration with the delivery platforms, we are able to prepare and deliver delicious and carefully presented meals in a record time of 15 minutes.Mesut #Fondateur #Foodiz
Foodiz launched its first brand, Poke World (Hawaii bowls) in August 2018. It is located in the heart of Ixelles, at the crossroads of the Flagey, European and Jourdan neighbourhoods.
https://poke-world.be https://deliveroo.be/fr/menu/brussels/saint-antoine/poke-world https://www.ubereats.com/fr-BE/brussels/food-delivery/poke-world/Y6KAQqGPSbK9EQSfGnnhcw/?promo=20f7dac8-bb70-4b1f-affe-f3897c997304
The Poke World brand is installed in a shared kitchen. This choice allowed us to launch extremely quickly and at a lower cost. It was launched in collaboration with Chief Giacomo Vidoni.Mesut #Fondateur #Foodiz
- 1 kitchen, 1 virtual "Poke World" restaurant
- A weekly growth of 36% since september
- Objective to create 2 virtual restaurants in the 3 coming months


text:
What is the most important thing you have learned in school? How has this knowledge affected your life? How do you think it will help your success in the future?
In "The Two Codes Your Kids Need to Know," Thomas L. Friedman writes:
A few years ago, the leaders of the College Board, the folks who administer the SAT college entrance exam, asked themselves a radical question: Of all the skills and knowledge that we test young people for that we know are correlated with success in college and in life, which is the most important? Their answer: the ability to master "two codes" — computer science and the U.S. Constitution.
Since then they've been adapting the SATs and the College Board's Advanced Placement program to inspire and measure knowledge of both. Since the two people who led this move — David Coleman, president of the College Board, and Stefanie Sanford, its chief of global policy — happen to be people I've long enjoyed batting around ideas with, and since I thought a lot of students, parents and employers would be interested in their answer, I asked them to please show their work: "Why these two codes?"
Their short answer was that if you want to be an empowered citizen in our democracy — able to not only navigate society and its institutions but also to improve and shape them, and not just be shaped by them — you need to know how the code of the U.S. Constitution works. And if you want to be an empowered and adaptive worker or artist or writer or scientist or teacher — and be able to shape the world around you, and not just be shaped by it — you need to know how computers work and how to shape them.
With computing, the internet, big data and artificial intelligence now the essential building blocks of almost every industry, any young person who can master the principles and basic coding techniques that drive computers and other devices "will be more prepared for nearly every job," Coleman and Sanford said in a joint statement explaining their initiative. "At the same time, the Constitution forms the foundational code that gives shape to America and defines our essential liberties — it is the indispensable guide to our lives as productive citizens."
Students, read the entire Opinion piece, then tell us:
— In your opinion, what are the most important things students should learn in school?
— Do you agree with the leaders of the College Board, as explained by Mr. Friedman, that knowledge of coding and the U.S. Constitution are the most critical skills and knowledge young people will need to be successful in college and in life? What aspects of their argument do you find most convincing or effective? Which aspects are less so?
— How much do you know about coding and the Constitution? Does the column persuade you to pursue these subjects more fully? Why or why not?
— Does your school currently teach or emphasize these subjects?
— Mr. Friedman proposes two codes for success in college and life; are there other skills or knowledge that are equally important, in your opinion?
— What are the most important skills and knowledge you have learned in school? What class has been the most beneficial to you?
— How much is your school preparing you for your future?
— Mr. Friedman concludes his column with the following paragraphs:
Sanford grew up in Texas and was deeply affected as a kid watching video of the African-American congresswoman Barbara Jordan arguing the case against Richard Nixon in Watergate. What she remembered most, said Sanford, was how Jordan's power "emanated from her command of the Constitution.
"Understanding how government works is the essence of power. To be a strong citizen, you need to know how the structures of our government work and how to operate within them." Kids are getting it: An A.P. U.S. Government and Politics class at Hightstown High School in New Jersey was credited in a Senate committee report with contributing content to a bill, the Civil Rights Cold Case Records Collection Act, which was signed into law last month.
Sanford cites it as a great example of her mantra: "'Knowledge, skills and agency' — kids learn things, learn how to do things and then discover that they can use all that to make a difference in the world."
How important do you think the last part of the equation is: agency? Has your school encouraged you to use your knowledge and skills to make a positive difference in the world? If yes, please explain. If no, do you think your school should?
Students 13 and older are invited to comment. All comments are moderated by the Learning Network staff, but please keep in mind that once your comment is accepted, it will be made public.B:
马经挂牌系列新图16期【(Ending)【因】【烟】【花】【绽】【放】【而】【一】【阵】【阵】【明】【灭】【的】【人】【群】【从】【中】,【有】【一】【张】【脸】,【令】【人】【感】【到】【熟】【悉】【而】【刺】【眼】。 【是】【他】。 【是】【那】【个】【家】【伙】……】 ————————————————— "【你】……【喜】【欢】【阿】【度】【呢】?" 【距】【离】【程】【度】【和】Vicky【不】【远】【的】【地】【方】,【欧】【阳】【浩】【森】【说】【着】【话】,【就】【从】【拐】【角】【处】【走】【出】【来】,【罗】【微】【微】【就】【在】【拐】【角】【处】【的】【墙】【角】【位】【置】【站】
"**,【来】【我】【剑】【门】【吧】…………….."【听】【闻】**【这】【话】,【立】【刻】【先】【是】【一】【愣】,【随】【即】【便】【是】【冷】【声】【喝】【道】。 "**,【你】【是】【在】【开】【玩】【笑】?【如】【今】【我】【天】【剑】【宗】【正】【在】【攻】【打】【剑】【门】,【你】【居】【然】【还】【想】【要】【拉】【拢】【我】?" 【天】【剑】【宗】【如】【今】【和】【剑】【门】【的】【关】【系】【是】【敌】【人】,【可】【是】**【却】【在】【这】【时】【候】【拉】【拢】**,【甚】【至】【是】【整】【个】【天】【剑】【宗】,【这】【不】【是】【在】【开】【玩】【笑】【吗】? 【听】【闻】**【这】【话】,**
【藤】【蔓】【爬】【开】【了】【关】【楠】【的】【树】【枝】,【它】【爬】【行】【的】【还】【挺】【快】【的】,【哦】【不】,【说】【蔓】【延】【的】【挺】【快】【的】。 【不】【一】【会】,【就】【带】【来】【了】【一】【株】【什】【么】【草】。 【关】【楠】【扔】【在】【那】【个】【红】【衣】【长】【袍】【的】【男】【子】【面】【前】【了】,【看】【他】【的】【模】【样】【倒】【不】【熟】【长】【的】【不】【好】【看】,【主】【要】【是】【关】【楠】【现】【在】【看】【着】【他】【的】【脸】,【有】【种】【小】【家】【碧】【玉】【的】【感】【觉】【是】【什】【么】【鬼】。 【那】【红】【衣】【长】【袍】【男】【子】【不】【知】【道】【什】【么】【时】【候】【醒】【了】,【他】【抓】【起】【药】【草】【敷】【在】【自】【己】【受】【伤】
【明】【世】【隐】【本】【来】【是】【无】【精】【打】【采】,【心】【里】【闷】【闷】【不】【乐】【骑】【着】【快】【马】,【忽】【然】【听】【见】【身】【后】【哒】【哒】【的】【马】【蹄】【声】,【一】【直】【紧】【跟】【着】【他】【不】【断】。【他】【有】【些】【好】【奇】,【这】【是】【谁】【跟】【在】【他】【的】【身】【后】?【明】【世】【隐】【扭】【头】【一】【看】,【发】【现】【追】【来】【的】【人】【是】***,【他】【细】【长】【的】【眼】【眸】【霎】【时】【亮】【了】【亮】。 【他】【赶】【紧】【猛】【地】【抬】【手】【一】【勒】【疆】【绳】,【他】【胯】【下】【的】【马】【儿】【正】【撒】【开】【蹄】【子】,【风】【驰】【电】【掣】【的】【跑】【的】【正】【欢】。【明】【世】【隐】【这】【猛】【地】【一】【勒】,【那】马经挂牌系列新图16期"【天】【心】【莲】,【似】【莲】【非】【莲】,【生】【长】【在】【极】【寒】【之】【域】,【乃】【草】【本】【植】【物】,【性】【寒】,【可】【治】【愈】【火】【毒】,【与】【九】【幽】【草】【搭】【配】,【对】【火】【系】【魔】【兽】【攻】【击】【产】【生】【的】【伤】【口】【有】【奇】【效】。【这】【味】【药】【材】【是】【在】《【北】【域】【奇】【草】》【中】【记】【载】【的】。【无】【根】【草】,【并】【非】【无】【根】,【而】【是】【无】【土】,【常】【年】【寄】【生】【在】【幽】【冥】【树】【的】【顶】【端】,【一】【旦】【幽】【冥】【树】【死】【亡】,【其】【根】【会】【快】【速】【腐】【烂】,【呈】【现】【无】【根】【的】【状】【态】,【毒】【性】【随】【着】【去】【除】,【但】【是】【这】【种】【状】【态】【只】
【好】【在】【的】【是】【夜】【锋】【光】【从】【眼】【前】【的】【这】【十】【几】【把】【钥】【匙】【当】【中】,【应】【该】【也】【能】【够】【获】【得】【一】【笔】【不】【少】【的】【收】【获】【来】。 【随】【后】,【带】【着】【期】【待】【之】【心】,【他】【也】【是】【接】【连】【的】【将】【分】【到】【的】【几】【把】【钥】【匙】【打】【了】【开】【来】。 【顿】【时】,【一】【连】【串】【的】【提】【示】【声】【也】【是】【从】【梦】【魇】【印】【记】【当】【中】【传】【了】【过】【来】。 【最】【后】【经】【过】【一】【番】【点】【算】,【光】【从】【钥】【匙】【当】【中】【获】【得】【的】【通】【用】【点】【总】【共】【合】【起】【来】【就】【已】【经】【有】2100【点】【了】,【潜】【能】【点】【也】【是】
【然】【而】,【在】【康】【熙】、【太】【后】【出】【行】【半】【天】【后】,【下】【朝】【等】【胤】【礽】【回】【到】【毓】【庆】【宫】,【受】【到】【一】【记】【晴】【天】【霹】【雳】。 【佟】【宛】【颜】【和】【塔】【娜】、【弘】【昭】,【赫】【然】【在】【出】【行】【人】【员】【之】【中】。 【随】【行】【在】【出】【塞】【队】【伍】【里】【等】【佟】【宛】【颜】,【心】【绪】【也】【处】【在】【震】【惊】【之】【中】。 【一】【大】【早】,【她】【临】【时】【接】【到】【太】【后】【旨】【意】,【点】【名】【要】【带】【龙】【凤】【胎】【一】【起】【出】【巡】【塞】【外】【时】,【当】【场】【懵】【的】【以】【为】【没】【有】【睡】【醒】。 【而】【来】【宣】【旨】【的】【人】,【不】【容】【佟】【宛】


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Exsus uses cookies to give you the best experience on our website. By continuing, we assume you're OK with this.
Spain's capital is at its most lively after dark. Flamenco, opera and all things in between provide the soundtrack to music-loving Madrid, so sit back, order some tapas and settle in to the rhythm of the night. The city's charming squares are full of locals of all ages socialising all night long, so do as the locals do and enjoy some people-watching.
During the day, explore the fantastic boutiques and museums and wander the attractive Retiro Park. Madrid's quaint bars are welcoming little hideaways to take a little time out in the sunshine. The 19th-century Hospes Madrid is located at the Plaza de la Independencia, next to the Retiro Park, and is perfectly located for those who want to explore the best of Madrid.
See all Itinerary Ideas in Madrid
See all Places to Stay in Madrid
As well as postcard-perfect beaches, swaying palms and exceptional luxury hotels overlooking the sea, the beautiful islands of the Caribbean offer so much more, including rich culture, diverse landscapes, thrilling water sports and fantastic food and drink. Each island has its own personality, so just pick the one that suits you best.
Get some inspiration for your luxury holiday in 2020 with our hotlist. See our top tips on where you should travel, from following in the footsteps of James Bond in Jamaica to discovering exclusive and eco-friendly Bhutan, via relaxing in a spa with a difference in Sweden and enjoying exceptional safaris in Zimbabwe. The world really is your oyster...
For a perfect beach holiday or honeymoon, look no further. From Italy and Greece to the Caribbean and the Maldives, we've handpicked our favourite beach destinations and luxury hotels so all you have to do is relax and unwind, before returning to a room with a view...
Celebrate a special occasion in ultimate style, from marking a milestone birthday or anniversary to finding that perfect spot to propose. Enjoy epic holidays that go above and beyond, with exclusive experiences from scenic flights to tailor-made wildlife safaris.
In our brochure, you can find plenty of inspiration, ideas and unique hotels and experiences for your next holiday, honeymoon, special celebration or family adventure in incredible destinations all over the world, from Italy to Peru.
From honeymooners to families, find out what our recent travellers have to say about their holidays with Exsus and how our experts have ensured their experience goes above and beyond, from start to finish.


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Landscape Conservation and Local Infrastructure Program
Revitalizing our communities while conserving farms & forests, the Landscape Conservation and Local Infrastructure Program is a ground-breaking program that will dramatically impact how we shape our future. It combines a real estate tool called Transfer of Development Rights with a public financing opportunity for cities.
ADD—Conserved farms and forests
Transfer of Development Rights (TDR) is a market-based tool that promotes growth in places it is desired while conserving farms, forests, ecologically significant areas and open space. It gives landowners the option of selling the development value from their property as an alternative to building. Developers purchasing these rights receive bonuses, such as additional height or square footage, in areas more suitable for growth.
PLUS—Revitalized communities
In exchange for accepting development rights, cities gain access to financing for revitalizing and redeveloping neighborhoods. Shared tax revenue generated by growth allows cities to invest in parks, streetscapes, utilities, roads and other infrastructure that helps make communities attractive places to live and do business.
TO EQUAL—A better future for our families
Landscape Conservation and Local Infrastructure Program (LCLIP) is an unprecedented opportunity to link the future of our communities with the conservation of our farms and forests. Improving our neighborhoods will enhance the quality of life in cities while conserving farms and forests will help keep our region healthy, sustainable and prosperous.
Case in point
The City of Seattle and King County are early adopters of LCLIP, implementing the program in fall 2013. Seattle has agreed to accept 800 TDR credits into the South Lake Union and Downtown neighborhoods, which will conserve over 25,000 acres of farm, forest and rural land. Over a 25 year period, LCLIP is anticipated to provide $27.5 million in infrastructure financing, which Seattle plans to use for green streets, a community center, and bike, pedestrian and transit projects. Today, Seattle is well on its way towards the ten-year target of 400 credits in about 15% of the time.
Related Perspectives and News
Mass Timber: The Innovative Future of our Built Environment
New building code changes in Washington to permit mid and high-rise mass timber buildings, allowing the state to take a huge step forward for the sustainable future of our built environment and will revolutionize the way we design, build and grow.
Putting Down Roots
Almost 1,900 volunteers converged to celebrate Green City Days at parks and green spaces across Puget Sound this fall. They planted more than 11,500 native plants. There are now twelve cities in the Green City Partnerships—Everett, Kent, Kirkland, Puyallup, Redmond, Seattle, Snoqualmie, Tacoma, Tukwila, SeaTac, Burien and Des Moines—and these annual events give volunteers a wonderful opportunity to help restore their local natural areas while building community through stewardship.
Forterra awarded Olmsted Medal
Forterra was recently awarded the prestigious Olmsted Medal of the American Society of Landscape Architects (ASLA). Conferred annually at ASLA's national conference, the Olmsted Medal is one of the Society's premier honors.
Offset Your Adventures
Here in Seattle, we love to hike. But hiking comes at a cost—to our environment. A round-trip drive between Seattle and Mt. Si emits roughly 80 lbs. of greenhouse gas. For a longer trip—say, a weekend at Mt. Rainier National Park—you could emit about 200 lbs. The numbers add up when considered over the course of a year. Driving 100 miles every weekend will spew approximately 5,000 lbs, or 2.5 tons of carbon, into the atmosphere over the course of a year.
Community event connects people and place
An eclectic mix of artists, journalists and activists attracted a diverse audience to Town Hall last night for the first-ever…
Cedar River Restoration Program winning battle against knotweed
After five years of restoration work on the Cedar River and its tributaries, the collaborative Stewardship in Action (SiA) program…
TDR updates drive Snohomish sustainability goals
The Snohomish County Council unanimously adopted an update to the County's Transfer of Development Rights (TDR) program on Sept. 4,…
Study will look at transferring development rights to protect rural areas
How to protect rural properties in Kitsap County through legal procedures, such as "transfer of development rights," will be the…


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Gameweek 14 of the Premier League served another course of unbelievable action; Saturday set the tone for a derby Sunday of the highest quality. Here EGGHEADS unpacks the highlights and some talking points from the weekend's action!
Palace finally find a win!
Burnley offered very little at Selhurst Park as they were beaten on Saturday afternoon. Palace could have embarrassed the Clarets, but for a couple wasteful opportunities and the woodwork of the Burnley goal.
Roy Hodgson's men have achieved their first victory at home of the campaign, taking them up to 14thon the table.
A brace by the Mexican maestro!
Newcastle United's little run of wins game to an end courtesy of a Javier Hernandez brace. The Mexican put West Ham ahead after just 11 minutes only to double their lead a little into the second half.
The Magpies were largely lacklustre in their quest for a 4thPremier League win and although I wouldn't say this was a shock result, it just once again goes to show that you never know which West Ham will show up come matchday!
Newcastle have two tough fixtures coming up when they travel to Everton on Wednesday before welcoming Wolves to St James' on Sunday. You would think that although they could very well lose both games, if Rafa got three points between the two he would take it.
United 'earn' a draw at Southampton.
United had to fight back from two goals down, within the first 20 minutes, to earn a point at St Mary's. I thought United were absolutely terrible in the first 25 or so minutes, yes they showed a bit of fight and heart to get level before the half, but it just isn't good enough.
Matic and McTominay alongside Phil Jones in a back three? What is that?
If you ask me Jose Mourinho's time at Old Trafford is running out, you have a lot of people saying the club should persevere with the Portuguese manager citing 'United doesn't run through managers like underwear'.
My problem with this is I don't think Mourinho is the man for the job. His style of play just isn't the United way, his tactics don't seem to belong in the modern game and his negativity – win or lose – is toxic.
Probably most alarming is that it is December and United still don't have an identity. Mourinho is a manager who is renowned for his tactical prowess and game management, a manager who invests in a powerhouse midfield. All of his previous teams have a strong identity, styles of play which were characterised by pace on the counter, turning defence into attack in the blink of an eye coupled with midfield dominance.
I ask again, what is United's identity?
You look at Pep Guardiola at City, or Jurgen Klopp at Liverpool or even Unai Emery at Arsenal, there is a clear understanding of a game plan, which the entire club buys into. Manchester United has no coherent style, their players look uncomfortable and confused which could go a long way explaining the recent results.
Arsenal and Spurs produce an absolute thriller!
Arsenal defeated Spurs 4-2 in what could quite possibly be the game of the season. Arsenal came out of the blocks early, dominating the game and really having a go at Spurs. Their pressure was rewarded after just 10 minutes when Pierre-Emerick Aubameyang slotted home a penalty.
Spurs hit back though when Eric Dier headed the Coys level before Harry Kane gave them the lead through a penalty awarded when Rob Holding was said to have fouled Son in the area.
This back and forth North-London derby then swung the other way when substitute Alexandre Lacazette put Arsenal ahead with just 15 minutes left, the Gunners then saw off their bitter rivals when Lucas Torreira made it 4-2.
Arsenal are now only 8 points behind leaders City, and in this League you just never know what could happen…
On a slightly negative note however, I' sure that everyone can agree when I say that notwithstanding the rivalry that exists between these two sides, the person who threw a banana at Aubameyang is a racist (…) who not only shames Spurs but the League as a whole. There is no place for such people and I would love to see them banned for life!
Liverpool snatch 3 points thanks to a 96thminute Origi header.
Divock Origi came off the bench to earn his side what could turn out to be a crucial win in the Merseyside derby. The Belgium international headed home the winner after Jordan Pickford failed to deal with a rather simple looping shot from Virgil Van Dyk.
If I'm honest I think a draw would have been a fair result, and I'll go as far to say that if there was to be a winner it should have been the Toffees.
I'm very interested to see how Jurgen Klopp is dealt with after running onto the field to celebrate his side's late winner. Needless to say if it was another manager in the league…say Jose Mourinho (hypothetical example)…there would be hell to pay!
Make sure to follow us on twitter and subscribe to our blog to keep up with the latest previews and tips for all your Premier League and Champions League bets!


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Professional Services for Asperger's Syndrome & Autism Spectrum Conditions
Minds & Hearts provides services specifically for Asperger's Syndrome and Autism.
Minds & Hearts is a private clinic led Dr Michelle Garnett and Professor Tony Attwood, leading world authorities on autism spectrum disorders (ASD). The clinic was conceived to meet the enormous need for allied health services specifically tailored for people on the autism spectrum, and to increase knowledge and awareness about autism.
Minds & Hearts provides services for all ages and all subtypes of autism, with a specific focus on ASD Levels 1 and 2 (formerly known as Asperger's syndrome). We provide:
Intellectual/Learning Assessments
At Minds & Hearts we work with the mind through the heart
Training in Autism Spectrum Conditions by Tony & Michelle
For Parents, Carers, and Health and Educational Professionals
Increase your knowledge base.
Develop specialised skills.
The Pleasure and the Pain of Intimate Relationships
By Dr Michelle Garnett, Clinical Psychologist Being in an intimate relationship with someone is one of the most intensely joyful and painful experiences we can have. The ecstasy of finding love, being in love, and loving someone is so incredibly uplifting that most people would declare that they "would rather have loved and lost than never have loved at all." Being in love with someone
Do you provide Skype/Telephone …
Do you have other clinics – I do…
How do I apply for a…
I am having problems…
Sign up to receive our Weekly Bulletin to know about the next events, groups and research opportunities


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Put People and Ecosystems First
Search results
Your search for "6094" gave back 126 results.
Blog Entry
all year long, but it is worse in the summer, when the climate is dry, or when the winds are blowing ... tremors, air blasts, and noise. This open pit mine holds the record in the province, across all industries, ... impacts;' that 'all laws and regulations' would be respected. I can now tell you that those claims were ...
News Release
MiningWatch Urges B.C. & Canada to Honour Indigenous-led Environmental Review Panel's Decision To Reject KGHM's Ajax Mine
potential catastrophic spills are all major concerns. The mine would also affect the rich biodiversity of ...
News Release
yesterday, but warns it should have required full disclosure of all payments made by mining companies to ...
Blog Entry
have recognised it doesn't work – they can get permits to build their projects, all right, but they ...
News Release
MiningWatch Predicts KGHM Ajax Would Face At Least $100 Million in Compensation or Litigation Costs If Mine Opens
injunction asking the court to order the company to respect laws and regulations at all time from now on. ...
Friends of MiningWatch
support in order to protect their culture, the land, the waters and the wildlife, which are all ...
News Release
exploration program under strict conditions. On this basis, all parties have agreed to end all outstanding ... Marilyn Baptiste. "The communities were prepared to oppose this exploration at all costs. We don't want ...
News Release
B.C., Federal Governments Urged to Halt Ajax Mine Project Review Until Full Feasibility Study Is Released
Association spokesperson, John Schleiermacher notes. "All essential information for the project should be ... mine waste left behind." "The B.C. Government said it would adopt all of the Mount Polley Review Panel ...
Guest Publication
parts, or all, of the health assessment and project planning process. What are the advantages of ...
Blog Entry
make it safer. But the question still remains: should uranium mining go ahead at all? Protect Water Fix ...


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Paragliding and Tandem in Asturias
Paragliding in Asturias.
For the practice of the flight in Tandem does not need experience or previous knowledge mainly because it is used a parly of two places. In one of them is placed the monitor who is in charge of directing the paraglider and give the instructions so that the flight is a walk in the clouds.
If you want to learn the handling of paragliding on the ground and also make a flight in Tandem sign up to our course "Contact take" two days.
Check out our paragliding courses.
We make two daily departures, one morning and one afternoon, all year round, with prior reservation. Subject to weather conditions.
Place and Schedule
The departures start from our facilities at the Finca la Fundición de Coviella in Arriondas, with prior reservation and with confirmed schedules.
Where it develops
The flights take place on Cangas de Onís or on two beautiful beaches of Llanes. The beach of Torimbia or the beach of Toranda
Duration time
Under normal conditions the actual flight time is 5 to 10 minutes but may vary depending on wind and weather conditions
- Price: €60 per person (including taxes)
- Activities available in the following languages: Spanish
- Place:
Cangas de Onís (Asturias)
- Duration: 15 Minutes
- Date available from: 09/01/2017
- Date available to: 29/02/2020
- Category of the activity: Sport and adventure. Adventure sports. Nature
- Who is it for?: Young people. Families. Adults without children. LGBT
- Organising company: Escuela Asturiana de Piragüismo - Ranasella
Paragliding and Tandem in Asturias
Paragliding and Tandem in Asturias
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hi, I posted this in M$'s forum, but no replies…
OK here's what I want to do…
I'm going to try and sell podcasts online in 2 ways:
- A monthly fee allowing the customer to listen to the podcasts/audio
streamed online
- Charge the customer a fee per podcast/audio. So they can download it and
listen to it on their computer or put it onto their mp3 player etc.
NB: both will be extremely cheap
Now I'm looking for the best solution to stop people from simply sharing
these podcasts/audio with their friends or uploading/sharing it online.
- Does it actually stop piracy?
- If not, give me an idea of what they can do to get around it?
…I've read somewhere that all is required is that the file be burned to a
CD and the DRM is removed… is this true? What about P2P stuff?
- Can files using DRM be easily used with all mp3 players? e.g. such as the
- Does DRM cost anything to use? (from the distributers view)
- Any other methods you can think of to help me protect my files from piracy?
- I've been thinking perhaps about embedding some identifying information
into the podcast in real-time (perhaps using ID3 tagging) and simply using
this as a way of deterring piracy as I can track who bought a particular file.
Any help would be greatly appreciated.


text: TERRY Ray F. Ray F. Terry, 80, of Penhook, Va., departed this life on November 21, 2019, at Carilion Roanoke Memorial Hospital. He was the son of the late Willie and Annie Terry. He was also preceded in death by four brothers and two sisters. Those left to cherish his memories are two sisters and a host of nieces, nephews, cousins, and friends. Funeral services were held on Saturday, November 30, 2019. Viewing from 12 until 1 p.m. with funeral services following at Rising Sun Baptist Church. Stanfield Mortuary Services in Charge.


text: Home Culture Papantonio: Hayward Gets $18 Million for Destroying Gulf By Damian Hendricks - July 27, 2010 Facebook Twitter Linkedin Email Tony Hayward might be on his way out, but the problems for BP show no sign of stopping. Mike Papantonio appears on The Ed Show to discuss the latest happenings in the case against BP. Part 1 Part 2 RELATED ARTICLESMORE FROM AUTHOR Mick Mulvaney Says Personal Politics SHOULD Influence Foreign Policy Michael Bloomberg Thinks He's The Only Candidate Who Can Beat Trump Trump Supporters Threaten Second Civil War If Trump Is Impeached


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WhatsApp is moving from encryption to expiration with a new test — disappearing messages. The messaging app is developing an option to make messages disappear after a set time, as spotted by WABetaInfo in a new beta version of the app.
If the test makes its into the official version of the app, WhatsApp users would be able to create disappearing messages in group chats. The app's code currently suggests that users could set messages to disappear after five seconds or an hour. After that time, the message disappears from the group chat thread.
While the code is set up for group messages only, the WABetaInfo blog expects the tool to roll out to private messages following the testing of the feature in groups. For groups, the disappearing option can be toggled on and off in the group settings to enable or disable the feature — if the tool makes it out of early testing. WABetaInfo notes that the feature isn't yet available, even for beta users.
The idea of ephemeral social media, first popularized by Snapchat's disappearing Stories, has spread across multiple platforms and features. The added layer of protection by setting a message to disappear could turn into a major feature for a platform built on the idea of encrypted messaging.
Parent company Facebook has pledged a move toward more private social networks. Giving a message an expiration date in group chats would likely decrease the number of views and forwards, if users choose to enable the feature once launched.
Disappearing messages won't fix WhatsApp bigger problems, however, as the app has struggled with the spread of fake news on the messaging platform. In India, the app is blamed for spreading misinformation that sparked mob lynchings. The problem isn't limited to India, either, with the spread of fake news after recent mass shootings in the U.S. The platform has so far responded by labeling frequently forwarded messages and using machine learning to detect and ban abusive accounts.
WhatsApp has not yet confirmed the test for the disappearing messages or indicated when the feature may launch. Like with all tests, there is a chance the test doesn't go well and the feature never makes its way to the full version of the app.
Editors' Recommendations
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- How to turn on the futuristic RCS messaging in Google Messages right now
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- What is RCS messaging? Everything you need to know about the SMS successor


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Okay here is what we know about Space Dandy.It will premier on Adult swim right before Bleach 11:30.Funimaiton will be handle the English voice over work and has listed the actors and actresses for the anime.
Character Japanese Cast English Cast
Dandy Junichi Suwabe Ian Sinclair
QT Uki Satake (9nine) Alison Viktorin
Meow Hiroyuki Yoshino Joel McDonald
Dr. Gel Unshou IshizukaJ. Michael Tatum
Bea Kosuke Hatakeyama Micah Solusod
Perry Banjou Ginga Kent Williams
Honey Yurin Alexis Tipton
Scarlet Houko Kuwashima Colleen Clinkenbeard
Narrator Masaaki Yajima R Bruce Elliott
translated promo
As always thank you for reading


text:
Powerpact 4
This market-leading, low voltage distribution MCCB Panelboard
MCCB Panelboard
This market-leading, low voltage distribution offer provides many unique features in the field of electrical distribution. The Powerpact 4 MCCB panel board range and Powerboard are ideally suited to installations where space is restricted or few outgoing circuits are required.
- Can be added to any incoming or outgoing installation should the need arise
- Ratings covered are from 250A up to 1600A
- Protection for incoming and outgoing devices is provided by the Compact NS or NSX range of MCCB's specifically adapted for Powerpact
- May be used as a main switchboard or sub distribution board
- Form 3b type 2 as standard
- Use of outgoing neutral or 4 pole breakers can increase the form rating to form 4b types 2 and 6
- High current ratings: Effective
- Ready to install: Easy installation
- Robust steel work: Durable
- Uses compact breakers: Superior protection
- Industrial
- Commercial
Additional Links


text:
- Did you mean
- classes events name free geauga county
Search results
Pesticide Container Recycling Collection Program
Pesticide Container Recycling Collection Program. This event is sponsored by the Clinton County ... September 23, 2019 from 9:00 am to 3:30 pm. The location of this event will be at Nutrien Ag Solutions, 6704 ...
Don't Leave Mycorrhizae Stranded in Your Prevented Planting Acres
nutrients. How has the 2019 season affected mycorrhizae levels? Flooding events this spring have caused many ...
Safety Data Sheets (SDSs)
should include: Name and composition of chemical Emergency telephone number(s) Name of the manufacturer ... (SDS) Name_____________________________________ True or False? 1. Employees have the right to ...
Clinton County Harvest Outlook and Farm Bill Program
Risk Management • Dale Hertlein – Clinton County Executive Director, USDA, Farm Service Agency ... Please contact the Clinton County Extension by Monday October 7, 2019 to make a reservation. FOR MORE ... INFORMATION: Contact the Clinton County Extension Office at (937) 382 – 0901 or email Tony Nye at email@example.com ...
Civittolo named Interim Assistant Director for OSU Extension Community Development
development projects. David has been with OSU Extension since 2000, and he served as a county educator and ... county director prior to the field specialist position. Before his work with Extension, Civittolo was ... employed as a village manager for numerous communities in Ohio. In December 2013, David was named the ...
Western Bean Cutworm: Scouting in Select Counties Still Necessary
A number of counties saw a decrease in Western bean cutworm (WBC) moths captured last week (July ... 29 – August 4); however, there are still counties that need to be on the lookout for WBC egg masses ... and larvae. Overall, 25 counties monitored 79 traps across Ohio and resulted in 824 WBC adults (down ...
Excellence in Community Development Extension Award Now Open for Nominations
named in honor of Raymond A. Schindler. Ray was one of the first Extension regional CD specialists who ...
Kenzie Johnston
Kenzie Johnston County Extension Educator, CD/ANR (Delaware County) OSU Extension- Delaware ... County, 149 North Sandusky Street, Delaware, OH 43015 740-833-2030 email@example.com Small business ... my local Delaware County community. The videos demonstrate how Extension fulfills community needs ...
Be Aware of Late-Season Potential Forage Toxicities
always a good idea to check areas where wild cherry trees grow after a storm and pick up and discard any ...
The 57th Farm Science Review
the event was sunny, dry with above normal temperatures. A summary of the field crop demonstrations ...


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SUBHEAD-Portland girl wins coastal hoop shoot
Portland's Taylor Sargent won the girls' 10-11 division of the Coastal District Elks Hoop Shoot Contest Sunday in Brunswick. Sargent advances to the Maine finals to be held Feb. 1 at Cony High School in Augusta.
SUBHEAD-Frozen 4-miler rescheduled for Sunday
Last Sunday's Jimmy The Greek's Frozen 4-miler in Old Orchard Beach has been rescheduled to this Sunday at 12:30 p.m. The race begins and ends at Jimmy the Greek's restaurant.
FMI, 865-4501, [email protected], or www.racersResource.com.
SUBHEAD-SMCC hoops teams fall at home
The Southern Maine Community College men's and women's basketball teams both dropped home games Saturday. The men, coming off a 93-81 home win over the University of Maine-Augusta, fell 80-71 to Navy Prep despite 28 points from standout Coleman Findlay. The Seawolves (13-4) were third in the latest national poll. SMCC's women's squad, 63-38 victors over visiting UMA Thursday, lost 80-38 to the Apprentice School Saturday. Sonya O'Tash finished with 16 points. The Seawolves (14th in the latest national poll) dropped to 10-7.
SUBHEAD-PHS Dance and Auction upcoming
The Portland High School hockey and basketball Lady Bulldogs are holding their annual Dance and Silent Auction Feb. 6. Tickets are available and must be bought in advance.
FMI, 878-2956 or 878-8910.
SUBHEAD-Casco Bay Sports winter offerings
Casco Bay Sports is now offering co-ed Tuesday and Thursday basketball leagues with referees. Monday Night Social Runs (6 p.m.) and Wednesday Night Rock Climbing (6:30 p.m.) are also being offered.
FMI, www.cascobaysports.com
SUBHEAD-Portland High seeks coaches
Portland High School is seeking a boys' and a girls' JV lacrosse coach for 2009.
FMI, Rich Drummond, 874-8257.
SUBHEAD-SailMaine seeks coaches
SailMaine is seeking coaches for the spring season. Teams practice three days a week from 2:30 to 6:30 p.m.
FMI, 650-2085 or [email protected]
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Times Record
The Santa Claus Fund donates remaining funds to Maine nonprofits
Times Record
Fire chief: Woolwich bridge 'is like our Bermuda Triangle'
Lakes Region Weekly
Church hosts Caroling in the Barn event
Nation & World
UK voters decide who they want to resolve Brexit impasse
Biddeford-Saco-OOB Courier
Biddeford City Council approves contract zone for 250-unit complex


text:
M7656 FINEST 10 Centimes Balloon Essai Siège Paris Flor-848 1870 PCGS MS64 GEM
Grading: PCGS 83894847
Quality: MS64Find out more
Price: 720 €
Shipping cost: 7 €
Client Guarantee Millenium State
If you need any help, we offer you a customer service Help Hotline +352 671 08 08 88. We speak English, French, German & Russian
How does it work?
Payment is to be made by Credit Card or Banktransfer to Millenium State Luxembourg. Refund if you didn't receive the item you have ordered. We release the funds to the seller only after your total satisfaction.
Total: 777.4 727 €
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Four Seasons at Gold Hill Homes for Sale, Fort Mill SC
Looking for a home in the Four Seasons at Gold Hill subdivision in Fort Mill SC? I can help find the right house for you! My specialty is South Charlotte real estate and surrounding areas.
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