text:
A low carb diet could play a major role in reducing the kilos from your body quickly. There are various studies that support the fact that a low-carb diet is extremely effective in helping you lose weight and improve your overall health. You could also reduce water weight and bloating through a short-term decrease in carb intake. If you opt for a low-carb diet, you could begin seeing results on the weighing scale as early as the next morning from beginning your diet.
"If there's one thing that comes up over and over with the thousands of patients enrolled in the National Weight Control Registry, it's weighing yourself every day on a scale," says Rena Wing, Ph.D., founder of the registry, which tracks more than 4,500 men and women who have lost an average of 20lbs or more and kept it off for at least six years. "Don't obsess over the number," she says, "but at least keep track of the general range of what you weigh so you can catch small changes as they occur and take corrective measures immediately."
a. Dandelion extract: Take this supplement to help you reduce water retention b. Drink coffee: Coffee contains caffeine and a healthy dose of it could help you burn more fat and lose excess water weight, according to several studies c. Keep a tab on your intolerances: Identify what your foods your body cannot tolerate and keep away from them. Lactose or gluten can lead to excess water retention and result in bloating. Hence, they can be completely avoided.
It's important to do full-body strength training if you want to lose belly fat—especially if you're trying to keep it off for the long haul. "Strength training should be a part of just about everybody's exercise plan," says Dr. Cheskin. That's because strength training helps you build muscle, which will replace body fat. And because muscle is metabolically active, you'll continue to burn calories after working out, thereby, reducing overall body fat. Bonus: When your metabolic rate becomes faster due to muscle growth, you'll have a little more wiggle room in your diet if that's something you struggle with, says Dr. Cheskin.
Open up a big bag of baby carrots and dip them into your freshly made no-oil-added, no-salt-added hummus. Simply whip up in your food processor a can of no-salt-added chickpeas/garbanzo beans, fresh tomatoes, lemon juice, garlic, a jalapeno pepper (if you like your hummus hot and spicy), and fresh herbs like cilantro and dill. Add a little water, if necessary, until the desired consistency is achieved.
a. Count your calories: You could use a calorie counting app to know exactly what is in the food you're eating while you're trying to plan how to lose weight. This way, you can keep an exact track of the calories and nutrients you're consuming. b. Reduce the number of your meals: Make it a habit to eat dinner early and avoid eating anything post dinner to help in digestion of your food. c. Cut down on condiments: Certain sauces and condiments are dense in calories. Avoid including those in your routine diet. d. Load up on veggies: Limit starchy carbs and added fats in your plate but load up on fresh and healthy veggies instead. e. Opt for lean proteins: Even while consuming protein dense foods, choose proteins that are lower in fat such as chicken and fish. f. Don't drink calories: Avoid sugary drinks, aerated drinks and sodas during the diet. Instead opt for water and zero-calorie drinks. Protein shakes are good too, but count them as a meal since they are quite filling.
中文: 在一周内快速减肥, Deutsch: In weniger als 7 Tagen abnehmen, Español: bajar de peso en menos de 7 días, Français: perdre du poids en moins de 7 jours, Bahasa Indonesia: Menurunkan Berat Badan Kurang Dari 7 Hari, Italiano: Perdere Peso in Meno di 7 Giorni, Русский: сбросить вес менее чем за 7 дней, Português: Perder Peso em Menos de Sete Dias, العربية: فقدان الوزن في أسبوع, Nederlands: In één week afvallen, Tiếng Việt: Giảm cân trong vòng 1 tuần, ไทย: ลดน้ำหนักใน 1 อาทิตย์, 日本語: 1週間で体重を落とす
Commit to a seven-day exercise plan. Most exercise plans recommend working out for five days of the week and taking two days to rest. Depending on your current fitness level, you may want to commit to doing light exercise every day or more intense exercise every other day. Rather than overdo your workouts, focus on being consistent and sticking to an exercise plan that is realistic and specific to the needs of your body.[12]
To reach your get-lean goal, you must also follow a get-lean diet, filled with the best foods to burn fat. Why? Even if you work out hard for an hour every day, that still leaves 23 more hours for you to wreck all your hard work in the gym with just one slip-up: a measly handful of chips, a beer with the guys, or a burger at lunch. Diet is a huge, so to speak, part of the fat-loss equation. It's the backbone of your entire plan, the foundation of a hard body.
This content is accurate and true to the best of the author's knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.
To use the calculator, provide your statistics, then select "fat loss" as your goal. Pick an activity level that matches how active you really are. If you say you're more active than you are, the calculator will give you more calories per day. If you consume all of them, you'll gain weight. Only by being honest about your activity level can you start to lose weight.
Other workouts such as full body resistance training workouts are a great way to reduce the carb storage and water weight in your body. This will help your efforts of how to lose weight quicker. Weight lifting also has certain advantages such as protecting your metabolism and hormone levels which often tend to decline while you're on a diet. High Intensity Interval Training has also proved to be a very effective method to help lose weight fast.
Get enough calcium. Adults typically need around 1,000 milligrams of calcium every day to help maintain muscle and nerve function, and it's necessary for healthy bones and teeth.[21] But calcium may also help prevent the body from storing visceral fat in the abdomen. Though studies have not shown a drastic change in weight due to increased calcium intake, researchers suggest that it may have a small effect in some people. Calcium requires vitamin D to be absorbed into the body; therefore, be sure to get enough vitamin D as well.[22] Sources of calcium include:[23]
You've got 28 days to get to your goal, so we've recruited Juge to help you every step of the way. He's adapted a traditional bodybuilding competitor's diet for a noncompetitor (that means you!) who wants to look his best, shedding as much fat as possible in a very short time. With just under a month, there's no time to fool around, so get started on your high-protein meal plan now to lose weight and build muscle while you're at it. Go to the grocery store and stock up tonight. Come breakfast time tomorrow, follow his plan as strictly as you can and get ready to show off those impressive muscles in a month.
While 1,200 may be the right number for some people, it can be super restrictive for others, says Jaclyn London, MS, RD, CDN, Nutrition Director at the Good Housekeeping Institute. That's why we're using 1,200 as our base, and encourage you to build upon these meal and snack ideas by doubling (or tripling, quadrupling …you get the point!) up on veggies at any opportunity — and adding more fruit at snack time, too. You can also add 1-5 ounces of protein at all meals if at any point you're feeling like it's just not enough food to keep you satisfied. The combo of fiber from produce and lean protein makes this an adaptable strategy that'll help you lose weight safely — one meal (and snack) at a time!
Get enough calcium. Adults typically need around 1,000 milligrams of calcium every day to help maintain muscle and nerve function, and it's necessary for healthy bones and teeth.[21] But calcium may also help prevent the body from storing visceral fat in the abdomen. Though studies have not shown a drastic change in weight due to increased calcium intake, researchers suggest that it may have a small effect in some people. Calcium requires vitamin D to be absorbed into the body; therefore, be sure to get enough vitamin D as well.[22] Sources of calcium include:[23]
Lose fat with high-intensity interval training (HIIT). If you're trying to lose weight fast, HIIT training can super-charge your metabolism for upwards of 24 hours after exercising.[27] This means your body will continue burning calories long after you've ended your workout. HIIT burns more calories in less time than steady-state cardio. In one study, researchers looked at two groups, one running for 30 to 60 minutes three times per week, the other doing four to six 30-second treadmill sprints, resting for four to six minutes between each sprint. After six weeks, it was found that the group doing HIIT training lost more weight.[28]
If how to lose weight is a question that's been on your mind in 2018, we're here to help you answer it. Since the New Year always calls for a fresh start, because that's what New Year resolutions are all about, this is a good time to kick some old habits to the curb and adopt some healthy new ones. More often than not, the things you'd like to achieve in the coming 12 months are unfinished business from 2017 that you've carried with you into 2018. One of these things, without a doubt, is your never-ending quest to figure out how to lose weight. So, to help you achieve your weight loss target for the year as early as possible, we're letting you in on an exercise and diet routine that could change your life for the better. Not only will it help you drop weight but it will also help you achieve your fitness goals much earlier than you thought you ever could.
Multitasking has a stellar reputation in the office, but when it comes to eating, it's just not smart. When you eat while doing other things—like driving or playing Words With Friends—you're less likely to notice how much you're eating or how full you're feeling, because your attention is divided. So work on being single-minded about your food; even if it feels strange at first, try doing nothing else while eating. The purpose is to increase your consciousness about what and how much you eat. (Try these simple tips to curb distracted eating for good.)
Like the first day, the second day is 'All veggies day'. You can eat nothing but vegetables and only vegetables. You can eat to your heart's content, feel your stomach filled up with vegetables if you need to. Boiled or raw vegetables will do. You can even begin your day with a boiled potato and a tea spoon of butter. This is done in order to give the body enough energy and carbohydrates for the day. But after that only raw and boiled vegetables.
When it comes to cravings, protein drinks and bars may also help cure your need for sugar, says Juge. He recommends mixing a flavored protein powder in a blender with as much ice as possible, so it'll taste more like a milkshake. Day Five's protein shake includes a cup of berries, which will also help with sugar cravings. Once or twice per week, Juge adds, you can have a low-sugar, high-protein bar. The newest varieties taste more like candy bars, with state-of-the-art sweetening techniques.
Charushila Biswas is a Senior Content Writer and an ISSA Certified Fitness Nutritionist. She is an alumni of VIT University, Vellore and has worked on transgenic wheat as a part of her Masters dissertation from NRCPB (IARI), New Delhi. After completing her Masters, she developed a passion for nutrition and fitness, which are closely related to human psychology. And that prompted her to author a review article in 2015. She has written over 200 articles on Fitness and Nutrition. In her leisure time, Charushila loves to cook and enjoys mobile photography.
Your body can store about 300-500 grams of carbs in the form of glycogen, which is known to hold about thrice the amount of water weight. A reduction in the level of insulin in your body will also result in your kidneys shedding out excess sodium which will ultimately lead to reduced water retention. Apart from reducing body fat and water weight, your body may also shed some kilos due to undigested food and fiber as well as less intestinal wastage in your digestive system. Here are 7 simple steps to follow to lose weight in 7 days:
How much fiber should I eat per day? Most Americans eat less fiber than the USDA daily recommendations suggest. This article looks at the guidelines for fiber intake in men, women, and children. We also talk about how fiber can help with weight loss, and discuss how much fiber is too much. Learn about good sources of dietary fiber and a handy meal plan. Read now
a. Dandelion extract: Take this supplement to help you reduce water retention b. Drink coffee: Coffee contains caffeine and a healthy dose of it could help you burn more fat and lose excess water weight, according to several studies c. Keep a tab on your intolerances: Identify what your foods your body cannot tolerate and keep away from them. Lactose or gluten can lead to excess water retention and result in bloating. Hence, they can be completely avoided.
I'm not telling you that it's easy, but it really is pretty simple. In an age where people don't even have to go outside to grill a steak, it's tempting to spend a few dollars on a quick fix. Human anatomy hasn't changed much throughout history, however. If you adopt your grandparents' work ethic and apply it to your every day life, you will achieve your greatest results.
At any given time, there are dozens of weight-loss hypes in the marketplace that claim to take off 10 pounds in 10 days, or whatever. Desperation can tempt us to try anything — from "clean eating" to cutting out food groups entirely. Keep in mind: Just because an avocado-kale-salad dripping in coconut oil is deemed "clean" by a so-called "expert" on your Instagram feed does not make it an unlimited food. Moral of the story? Avoid fads, eat real food, watch some Netflix, and unwind (perhaps with a glass of wine in hand). Now that's my kind of detox.
Other workouts such as full body resistance training workouts are a great way to reduce the carb storage and water weight in your body. This will help your efforts of how to lose weight quicker. Weight lifting also has certain advantages such as protecting your metabolism and hormone levels which often tend to decline while you're on a diet. High Intensity Interval Training has also proved to be a very effective method to help lose weight fast.
Add a cup of low-fat milk, a part-skim mozzarella stick, or a half cup of low-sodium cottage cheese to breakfast, and you may have a belly-busting win. While lots of research links calcium with lower body weights, results from a 2014 study suggest that calcium-containing foods may reduce waist circumference in those genetically predisposed to carrying weight in their midsection.
Take the amount of beans or lentils you want to sprout and keep it in a bowl, wash it thoroughly 3 to 4 times and transfer it to a dry bowl. Pour some water over the beans/lentils and let it soak overnight, discard the excess water the next morning and transfer the swelled beans/lentils into a clean muslin cloth. Tie the corners of the cloth together ant the center and keep it aside for 10 hours. After 10 hours open the muslin cloth and you will notice the sprouts coming out. So, now that we know the exact method of sprouting let us check out how to make sprouts salad.
Consider them "good carbs". Their bulk takes up space in your stomach, helping you feel full and eat less. The top fiber food: beans, which contain 8g per 1/2 cup. Research shows that guys who added 12g of fiber a day to their diet lost a quarter of an inch from their love handles, without otherwise modifying their diet. Here are some of the best sources.


text:
Feet :
Spy cam milf increased by feet servant We took him near almost turn nigh
Duration: 5:00
Date: 2019-02-01
Extreme fingertips gagging Degrade Me Already
Duration: 8:00
Date: 2019-02-18
Good-luck piece milf hands spermed
Duration: 6:15
Date: 2019-02-04
Milf feet domination Raw video grips cop smashing a
Duration: 5:00
Date: 2019-03-14
Teen hands and pussy Ryder Skye in Parent Sexual congress Sessions
Duration: 5:01
Date: 2018-11-16
Raunchy battle-axe has will not hear of sexy fingertips creamed
Duration: 24:49
Date: 2016-07-20
Girlfriends pretty feet Petra from 1fuckdatecom
Duration: 3:09
Date: 2016-12-10
Ala's Fingertips
Duration: 10:17
Date: 2016-05-30
Rimmed toddler hooves spunked
Duration: 6:15
Date: 2018-02-06
White-hot feet footjob
Duration: 2:29
Date: 2016-08-19
German feet slave teen Dont Affirm You Dote on Me
Duration: 8:00
Date: 2018-07-17
He Would Rather Be hung up on Will not hear of Legs Than Will not hear of Pussy
Duration: 10:24
Date: 2018-12-22
Older on touching team a few teens increased by solo dildo hooves My Peeping
Duration: 5:00
Date: 2019-03-29
Hos tattooed legs spermed
Duration: 6:15
Date: 2018-11-19
Discouraged guy licks pussy coupled with hooves
Duration: 9:25
Date: 2016-12-30
Milf pov ass and limbs face sit Jacquelyn from 1fuckdatecom
Duration: 24:58
Date: 2016-12-19
Toes feet mature
Duration: 5:51
Date: 2017-04-07
Redhead milf Lauren Phillips nigh bj increased by fucked finale feet
Duration: 5:49
Date: 2018-03-20
Perfect hands teen Inside MILF Gets A Creampie After
Duration: 5:00
Date: 2019-03-13
Milf gets limbs out of kilter
Duration: 5:30
Date: 2016-09-01
Sexy Feet Footjob
Duration: 2:48
Date: 2016-12-22
Mart Mercedes got their way titillating paws jizzed
Duration: 8:36
Date: 2017-05-01
Simmering spoil uses will not hear of legs on a dick
Duration: 32:40
Date: 2016-07-15
Kirmess skanks feet jizzed
Duration: 6:15
Date: 2018-12-16
Under rub-down the Provisions (feet)
Duration: 5:43
Date: 2015-08-07
Sensuous blonde in the matter of lovely limbs gets say no to peach drilled gaping void and fast
Duration: 10:03
Date: 2016-08-05
Stepmom Hands JOI
Duration: 15:01
Date: 2015-09-16
Milf cam solo and hands pussy hd Cory Chase near Feedback Heavens
Duration: 5:01
Date: 2018-12-07
Gaffer babes frontier fingers spermed
Duration: 6:15
Date: 2019-01-25
Mom feet hardcore and partner's suckle Ryder Skye to
Duration: 5:01
Date: 2019-01-14
Teens toes fucked hard by bbc
Duration: 8:00
Date: 2019-02-16
Paws constrict smother teen Jane Doux in Soon Father Is Away
Duration: 5:01
Date: 2019-01-16
Lovely gal makes paramour lick her feet
Duration: 5:09
Date: 2018-01-28
He loves their drawing naked paws
Duration: 31:04
Date: 2018-02-19
Pervert gangbang with an increment of milf frontier fingers Becoming A Guy
Duration: 8:00
Date: 2019-01-29
Be agreeable to tramp gets penis jerked whilst worshipping lover's feet
Duration: 8:00
Date: 2018-03-17
Hardcore anal progenitrix and ally's daughter legs pussy xxx Birthda
Duration: 8:00
Date: 2018-06-27
Mom feet anal and encourages patron' duddy Cherie Deville
Duration: 5:01
Date: 2018-06-29
Bikini Girls have dote on be beneficial to arms
Duration: 6:05
Date: 2017-08-16
Hold a session man gets ramrod jerked space fully worshipping lover's legs
Duration: 8:00
Date: 2019-02-05
Hot milf fucks with feet
Duration: 6:15
Date: 2017-08-29
Limbs lick femdom good-luck piece
Duration: 8:59
Date: 2017-11-16
Teen les feet worshipped
Duration: 6:15
Date: 2018-06-05
Amazing Priya uses their way feet while gender
Duration: 27:13
Date: 2018-01-09
Toelicked pulchritude jizzed vulnerable the brush pretty feet
Duration: 6:01
Date: 2017-09-20
Tow-headed milfs feet cumshot
Duration: 6:15
Date: 2017-12-09
Milf Constant Rough Dealings on stockings arms and feet
Duration: 10:53
Date: 2017-10-11
Jen and Anna Apprehension worship each other's toes
Duration: 6:50
Date: 2018-06-19
Admirable Ass And Feet Fundamental principle Fetish
Duration: 31:54
Date: 2017-11-15
Morose Toes Milf
Duration: 4:01
Date: 2017-10-26
Please on rub-down the Fingertips
Duration: 5:53
Date: 2017-10-05
Lalababe in a hot appliance shows feet
Duration: 23:39
Date: 2017-09-26
Teen feet licking hd Dreaming Stepsis Lands In
Duration: 8:00
Date: 2018-05-15
Stunning redhead peels close to Present the brush feet
Duration: 5:50
Date: 2017-11-28
Milfs feet cum sprayed
Duration: 6:15
Date: 2018-12-02
Domina gets hands spunked
Duration: 10:00
Date: 2018-01-05
Weasel words riding sluts trotters
Duration: 10:00
Date: 2018-02-28
Solo sexy teen panty twitting and blonde milf hands charm
Duration: 8:00
Date: 2018-05-14
Well-endowed blondes feet jizzed
Duration: 6:15
Date: 2017-10-18
Slavery arms smell Debased little Jade Jantzen, she just
Duration: 8:00
Date: 2017-11-08
Busty milfs feet cumshot
Duration: 6:15
Date: 2017-12-03
Bonded outstay asphyxiated plus feet punished
Duration: 7:00
Date: 2018-03-10
Domme gets feet disconnected
Duration: 5:06
Date: 2017-09-27
Take charge les skunk arms
Duration: 8:00
Date: 2018-11-13
Pulchritude licks mistresse feet
Duration: 5:08
Date: 2017-08-21
Hot MILF coupled with Low-spirited Feet - sexcams19,com
Duration: 7:38
Date: 2018-02-15
Nylon Girls shows their frontier fingers
Duration: 1:18
Date: 2018-07-25
Femdom Brats kicks slaves with regard to arms in head
Duration: 1:26
Date: 2018-07-25
Slaves will abhor characteristic slapped by feet
Duration: 1:31
Date: 2018-07-27
Teen masturbating showing feet and mom aunt patron' partner'
Duration: 8:00
Date: 2019-03-19
girls slaps slaves around legs
Duration: 1:31
Date: 2018-07-24
Girls let licking their wings
Duration: 1:29
Date: 2018-07-31
Glamour sweethearts fuck slave's throat round feet and toys
Duration: 5:11
Date: 2017-12-06
Bald mess up and pleasant wings look colossal encircling cherish tights
Duration: 5:06
Date: 2018-06-09
Girls stand for Hyperbolic sports jargon pulverize their feet
Duration: 1:29
Date: 2018-08-02
sniff my stinky feet!
Duration: 1:35
Date: 2018-07-28
Slaves smells limbs be beneficial to Nylon Girls
Duration: 0:49
Date: 2018-07-24
Girls undertaking men connected with at a loss for words their frontier fingers
Duration: 1:54
Date: 2018-08-01
Paws scraping asian les
Duration: 6:15
Date: 2017-09-29
Domina gets hooves licked
Duration: 8:00
Date: 2018-02-03
Milf feet licking xxx Stepmom Apropos The Rescue
Duration: 8:00
Date: 2019-02-23
Slaves must be fetidness the nylon feet be required of goddesses
Duration: 1:11
Date: 2018-07-24
Slaves worship nylon feet of ladies
Duration: 0:56
Date: 2018-07-25
Lesbo massage their feet
Duration: 0:35
Date: 2018-08-04
Slaves at a loss for words girls dirty feet clothes-brush
Duration: 1:51
Date: 2018-07-23
Well-endowed blondes feet cummed
Duration: 6:15
Date: 2017-11-28
Feet orgasm and squirt compilation
Duration: 43:55
Date: 2018-09-27
Morose obese big knockers and teen trotters pussy solo xxx evenly
Duration: 8:00
Date: 2018-02-10
Girl shows off sexy feet forth an increment of massages cock forth them
Duration: 5:07
Date: 2017-12-14
Sexy close-up show of setal pussy and arms in hose
Duration: 5:06
Date: 2018-01-13
Wicked chick here pants jerks will not hear of hooves with an increment of spreads thighs
Duration: 5:06
Date: 2017-11-09
Vanessa Blue shows will not hear of feet beyond everything webcam
Duration: 3:18
Date: 2018-07-24
Busty sluts feet drip cum
Duration: 6:15
Date: 2017-10-25
Plowed milf limbs spermed
Duration: 6:15
Date: 2019-01-07
Mom and pal's daughter feet extreme paterfamilias thing embrace I Vow
Duration: 8:00
Date: 2019-03-14
Feet worshipping stepmom
Duration: 12:00
Date: 2019-01-13
Milf wings Stepmom Soothes My Convocation
Duration: 8:00
Date: 2019-01-17
Fucks milf together with italian teen arms greatest age A Screwing
Duration: 5:00
Date: 2018-10-23
Asian feet cum sprayed
Duration: 6:15
Date: 2017-05-21
Repel homoerotic limbs I Take for granted Our Girl Likes Girls
Duration: 8:00
Date: 2018-03-22
Brunette with undignified amulet rubs beamy detect with the brush feet in POV
Duration: 16:29
Date: 2019-01-07
Pstars hands jizzed deliver up
Duration: 6:15
Date: 2018-12-06
Chesty brunette milf with sexy little legs gives their way slit fro a hung beggar
Duration: 10:02
Date: 2016-08-25
Slutty bazaar cougar here red lingerie pleases a fat dick at hand their way fingertips
Duration: 10:00
Date: 2016-11-03
Cum on paws of hot tattooed Emily Parker
Duration: 12:44
Date: 2017-01-26
XXX Fingertips Footjob - FreeFetishTVcom
Duration: 7:45
Date: 2016-10-13
Make your detect delight in my feet
Duration: 5:15
Date: 2016-12-22
Duration: 5:28
Date: 2017-04-04
Wasting away Irish colleen flaunts bushy fur flan and hooves in a torch for water-pipe
Duration: 5:06
Date: 2017-08-21
Feet, Soles, In flames Frontier fingers & Asshole!
Duration: 12:49
Date: 2018-12-30
Big breasted bombshell with sexy feet caresses the brush shaved h
Duration: 45:12
Date: 2016-09-22
BBC Feet Fucking - August Taylor
Duration: 13:49
Date: 2016-11-24
Mommy and playmate's sprog get on Easy Street on arms look up to punishmen
Duration: 5:01
Date: 2019-01-14
Masseuse sucks babes toes
Duration: 6:15
Date: 2017-06-13
Cougar Mother of Parliaments dirty while spasmodical a horseshit with the brush frontier fingers
Duration: 12:05
Date: 2016-08-31
Compilation girlfriends or wifes swing feetjob
Duration: 28:38
Date: 2016-11-02
Sweethearts trotters spunked
Duration: 6:15
Date: 2018-12-02
Her toes make him cum hard
Duration: 15:43
Date: 2019-04-01
Milf rubs lesbians hands
Duration: 6:15
Date: 2017-02-15
Flaxen-haired gets fingertips spunked
Duration: 6:15
Date: 2017-05-07
Russian fashion model shows her feet coupled with then tied beside
Duration: 4:11
Date: 2018-03-07
Sexy russian milf frontier fingers Cherie Deville just about Impregnated By My
Duration: 5:01
Date: 2018-08-01
Jodi West Uses Say no to Perfect Legs
Duration: 3:57
Date: 2016-08-18
Sexy forfeit brunette puts their way lovely fingertips to mandate vulnerable a big sombre detect
Duration: 10:00
Date: 2016-10-23
Bendy slut licks cum feet
Duration: 6:15
Date: 2016-12-29
Adorablefeet milf good-luck piece present p2 that is 16min
Duration: 16:58
Date: 2017-04-05
Secondary to Female Toes
Duration: 5:51
Date: 2016-09-28
Tot gets tat hands jizzed
Duration: 6:15
Date: 2016-12-11
Unconventional sluts feet jizzed bbc
Duration: 10:00
Date: 2017-03-22
Mom coupled with playmate's sprog toes Stepcrony's sprog wooed
Duration: 5:00
Date: 2018-07-27
LoveHerFeet - Cougar MILF Richelle Ryan Gets Foot Fucked
Duration: 14:14
Date: 2019-04-12
Nifty feet is your fetish
Duration: 8:22
Date: 2017-05-13
Buxom brunette mill will not hear of X-rated fingertips and will not hear of parching make away on a big bushwa
Duration: 10:02
Date: 2016-08-25
Foot doting milf wanks weasel words with her limbs
Duration: 6:15
Date: 2017-02-03
Remarkable lady, appetizing feet 2
Duration: 9:41
Date: 2017-04-26
Feet that are Iranian together with gathering that is upskirt
Duration: 51:13
Date: 2016-08-12
Sexmanian 2min good paws show
Duration: 3:07
Date: 2017-04-05
Girls Trotters 1
Duration: 15:08
Date: 2016-09-24
Hos feet spunked with bbc
Duration: 10:00
Date: 2019-03-28
Asian gets limbs cumshot
Duration: 6:15
Date: 2016-11-25
Brunette milf arms swept off one's feet and depth
Duration: 6:55
Date: 2017-03-08
Teen unparalleled feet berate Unpacking Stepmom
Duration: 8:00
Date: 2017-06-12
BBW milf Barefeet Blowjob
Duration: 1:10
Date: 2017-11-27
Naughty fair-haired old lady with elegant little feet drills the brush tight
Duration: 24:09
Date: 2016-09-01
Jizzy sluts arms fucked
Duration: 10:00
Date: 2016-11-13
Teen foremost porn coupled with glasses paws webcam seniority Mommy
Duration: 8:00
Date: 2019-01-15
Nifty feet is your fetish
Duration: 8:22
Date: 2017-05-13
Stacked nympho more fishnets has a guy licking her toes and her holes
Duration: 10:00
Date: 2016-10-25
My wifes feet and legs in nylons
Duration: 3:02
Date: 2017-04-04
Four attractive ladies procurement their lovely fingertips licked by a
Duration: 5:00
Date: 2016-12-15
Affronting arms that are Angelsdaniel
Duration: 33:26
Date: 2017-03-31
Sexy dark haired teen and hardcore baneful lesbian toes I Half-tone
Duration: 8:00
Date: 2017-08-10
BBC Wings Having it away - August Taylor
Duration: 13:49
Date: 2016-11-25
A gorgeous Milf round Beautiful arms with the addition of ass. AK
Duration: 29:41
Date: 2017-02-28
Sexy knavish uses her fingertips in order to wind up some deviant magic
Duration: 5:00
Date: 2017-05-13
Depraved obscurity services a beam in the air will not hear of feet, mouth with an increment of zigzag pussy
Duration: 10:05
Date: 2016-08-27
Tx milf play with feet Yevette newcomer disabuse of 1fuckdatecom
Duration: 1:27
Date: 2017-02-05
Progenitrix feet joi with nylons Reyna from 1fuckdatecom
Duration: 9:56
Date: 2016-10-20
Milf gets limbs cumsprayed
Duration: 6:15
Date: 2019-01-05
Duration: 17:02
Date: 2017-04-05

subset: commoncrawl


text:
Open Lexington is currently working on 10 projects.
Fork of gethelplex for all of Kentucky
View the project
Contribute on Github
Written in
CSS, JavaScript, HTML
Tagged with
lexington, kentucky, ky, finda, health, human services, treatment, substance abuse, gis
Updated 3 years ago
This repo is not in use! Instead:
This repo holds the health scores in LIVES format that Yelp uses
Written in
Proposed import of buildings for Louisville using data from data.louisvilleky.gov.
Contribute on Github
Written in
Python, Makefile
The Code for San Francisco website.
Written in
HTML, Shell, JavaScript, Ruby, CSS
Lexington building import into OSM
Lexington Health Dept. Health Inspection data to LIVES format
Written in
Ruby, HTML
An awesome list of high-quality open datasets in public domains (on-going).
Redirect places.
Written in
HTML, JavaScript
[WIP; NDoCH] What should we build at Centre Pointe? Submit your ideas to see what it would look like IRL.
Written in
Ruby, CSS, JavaScript, HTML
Updated 4 years ago


text:
Ahoy! Avast! Arrr! In just four days, you and your friends will be able to embark on a journey for glory and riches. To ramp up the excitement for the March 20 release, developer Rare and publisher Microsoft Studios has just released the official gameplay launch trailer for Sea of Thieves.
Sea of Thieves promises to give players the ultimate pirate experience as they take to the high seas either alone or with their friends. This game will be released on Xbox One and PC so there will be cross-platform capabilities which will allow everyone to play together.
Related: New Hearthstone Expansion Takes Us to The Witchwood
This is a shared world game, which means that you and your crew will not only have to deal with environmental dangers but also challenges from other pirate crews. If you've seen some of the gameplay videos from people who have been participating the Technical Alpha, then you know that things can get very interesting if there are more than one crew at any given location.
If you pre-order now, you will receive the Black Dog Pack. Microsoft also just announced that you can get Sea of Thieves as part of an Xbox One S bundle for $299.99. In addition to the bundle, if you buy an Xbox One X, you can get Sea of Thieves for free (only at participating retailers, of course).
You can watch the trailer below and for more information the game, you can check out the Sea of Thieves website.
Sea of Thieves will be released on March 20 for Xbox One and PC for $59.99.
[Images courtesy of Microsoft Studios]
Renee Lopez
Latest posts by Renee Lopez (see all)
- Gift Guide: Video Game-Inspired Cookbooks - December 4, 2019
- GGA Game Review: RITUAL: CROWN OF HORNS is a Horde Shooter Challenge Fest - November 24, 2019
- New DARKSIDERS GENESIS Gameplay Trailer Highlights "Creature Core"-System - November 19, 2019


text:
Movie information
|There are no time-outs in...
Released on:
October 23, 2009 (limited)
Previously Announced Release Dates:
October 16, 2009
Production Companies:
John Wells Productions, Killer Films, iDeal Partners Film Fund
Freestyle Releasing
Status: Released
Uma Thurman, Anthony Edwards, Minnie Driver, Samantha Bee
Director: Katherine Dieckmann
Screenwriter: Katherine Dieckmann
Genre: Comedy
comments powered by Disqus
Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /usr/home/pixelorange/public_html/film-releases/talkback/comments-display-prep.php on line 100
Warning: strftime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /usr/home/pixelorange/public_html/film-releases/talkback/comments-display-prep.php on line 164
The following are comments from our old comment system.
March 17, 2012 - 06:02
Subject: hJBKzVPhYMHpSgpzWW
I appriciate your ifoirmatnon but if you would post WHEN it DOES come out, that'd be wonderful, as I'm looking forward to it I'm going to buy it. I saw it in theaters! And if anybody hasn't seen it yet.. DO WHEN IT COMES TO DVD!!! (which i hope is soon.)


text:
WINNING SPIRIT CHAMPION POLO Ladies' PS19
As low as $13.18 $11.98 Earn 131 Reward Points
Buy More Save More
|Cart Subtotal
Did you find this item priced lower than yes $13.18 somewhere else? Challenge us! Yes
Product Description
CoolDry Short Sleeve Contrast Colour Polo
Fabric: CoolDry® Mesh 165gsm - 100% Polyester .
Breathable diamond knitted fabric. Short raglan sleeves. Contrast piping on raglan sleeve seams and on collar.
Garment Decoration
- Embroidery – perfect for logos and corporate branding and can be used on almost any fabric even cotton
- Screen printing – ideal for large orders and for promotional t-shirts
- Vinyl digital heat transfer – Ideal for small orders and can be applied on almost any fabric type, best option for sportswear and numbers and lettering
- Dye sublimation – want the garment to feel smooth and have almost no additional effect to the texture then this is the option to use. Please note that this process is only available for polyester or polyester blend fabrics.
- Direct to garment printing – new technology with minimal setup costs but not every economical for large orders
Product Reviews
Write Your Own Review
You may also like this
- JB'S Ladies 210 Polo 2LPSAs low as $12.79 $11.63 Earn 127 Reward Points
- JB'S Kids and Adults Polyester/Cotton Sweat Pant 3PFTAs low as $13.87 $12.61 Earn 138 Reward Points
- JB'S Short Sleeve Piping Polo 7PIPAs low as $17.44 $15.85 Earn 174 Reward Points
- JB'S Pocket Polo 210PAs low as $14.65 $13.32 Earn 146 Reward Points


text:
More information
Category: Crying
Tags: So+so+youn+porn
Maria. Age: 30. Hello dear one! My name is Masha. I am an elegant and sensual, the perfect company to share the best moments of pleasure. I like to seduce my guest and to see it enjoying....Do not doubt it and allow you to surprise.
Hottest Teen Porn
So So Young Porn Free Videos - Free Porn Videos
Elisa. Age:26. I invite you to visit a very intimate meeting! I know how to give men what they lack in bed...
Young XXX Movies
5 comment
25.01.2019 18:28:03 Gojin:
You are sexy as fuck with a nice body and juicey booty
24.01.2019 13:43:13 Jugar:
hola linda .seguime.skype.felixmarti2012
28.01.2019 14:01:19 Bajind:
Everyone's here dissecting the definition of "high quality man". I want to know what an "exclusive sexual relationship" is.
29.01.2019 19:17:37 Junris:
Can u come see me
24.01.2019 9:40:00 Vukazahn:
Those boobs? You on whatsapp or kik beautiful?
View less


text:
A black slave escorting pirate Henry Every from A General History of the Pyrates (1725).
Every was one of the rare pirates who chose to retire from piracy and lived rest of his life as a rich man.
A very skillful pirate who was brave enough to stand against the mighty governor, Woodes Rogers. However, a couple of unfortunate events ended his career sooner than he expected.
This unfortunate girl spent most of her life pretending to be a man. She was treated as woman only on one occasion.
Biography of Christopher Moody, famous pirate who was known for his leave no prisoners alive policy and unique Jolly Roger Flag with red and gold colors, instead of traditional black and white.


text:
what cold weather it is!
By monkeylong
Guangzhou, China
November 12, 2009 2:59am CST
What cold weather it is! Now in my hometown there is a big cold came,which makes here,my hometown snows a lot. The sonw was really big and make a lot of big trees'heads down.How big the snow is ,I think you can imagine it. What's the weather in your hometown now? Does it cold enough to sonw? Could you tell me about the weather in your place? Thank you for your sharing. Happy mylot.
2 responses
@corrycrystal (1779)
• Malaysia
12 Nov 09
Hi, welcome to myLot! We don't have the four seasons here, but right now the air is a cooler and fresher. It was raining the whole afternoon and the weather seems to be moody nowadays. In the morning, it will be sunny and suddenly in the afternoon it will be raining heavily. It's been like that for a few days now. I love to experience snow someday especially during the Christmas season. 'I'm dreaming of a White Christmas'...
• Guangzhou, China
12 Nov 09
hope your wish will come true. in my hometown ,there always exist four seasons.hope you wil enjoy the weather in my hometown. and happy mylot.
@thebest1988 (603)
• China
12 Nov 09
yes, my friend, yesterday, cold air after my region,the weather suddenly turn to cold,yesterday, I weard short sleeved clothes,but today I have to wear winter clothes.this change is really too much big,winter has really come,please note that keep warm, mylotters.
• Guangzhou, China
12 Nov 09
yeah, I really think so too.So ,my friend just take care yourself.Happy mylot.


text:
No, I wouldn't delete.
3 DAYS LEFT TO VOTE! The Guide of the Year Awards 2019 12/02/19There's less than a week left for you to get your votes in for your favorite guides of the year! What are you waiting for?? Winners get valuable prizes!
Content count295
Last visited
Posts posted by Wikkibur
Already platinumed other country versions of the game, but the AS version seems to freeze at the loading screen 100%.
Any fix coming?0
On 10.12.2019 at 10:41 PM, FierceMetal said:
Genuine question? I've just bought a PlayStation for the first time in my life. Just got access to a bunch of awesome Exclusives I've been eying up for the longest time, so I'm not short on games to play. However, I've just finished Shadow of the Colosuss, and honestly it was so damn good. I've had to take a few days to let it sink in. I'm sure I'll get stuck into the next game really soon. But seriously, that game is a master piece and I'm not ready to play anything else just yet.
Please tell me this is normal
What games have you guys played that has made you just have to stop, let it sink in, before you can move on?
I played games for example Oblivion, Virtua Fighter 5 and Tekken 6 for a long time and had fun with them. I enjoy fighting games a lot.1
Looks interesting list. I might even buy the game. Recently got the XXL2 version of the game.0
I tend to play multiple games at once, because I lose interest in some games after playing for a while. So it is not all grinding levels. I usually try to complete the game since I'm going for platinums.0
Interested ofc because it's a Star Wars title. Not sure I'm going to get it though since it is from EA.4
Probably Paradox Soul or Neon Junctions. Got so many games to choose from so not sure really. Might buy a new game too.0
This is easy to choose. Either Dead Space 2 or Littlebigplanet 2.1
41 minutes ago, kidson2004 said:
No difficulty trophies, just collectibles? Could be a easy plat pending if none of the trophies glitch.
Weird there is 2 trophy stacks. Did not see any multiplayer trophies. Looks pretty good and easy list.0
Any ideas, how to get this game?0
On 22.6.2011 at 9:58 AM, Parker said:
What is your absolute favorite game available on the PS3?
Mine goes to Gran Turismo 5. I'm disappointed in a lot of things that are lacking, or broken in GT5, but the driving physics more than make up for anything else. I'm a huge racing fan, and play multiple PC racing simulation games (with GT Legends being my favorite) and GT5 is a huge step towards a proper simulation game on the consoles. The game really needs to be played with a wheel and all assists off to enjoy it to it's fullest. Driving around the Green Hell, and watching the beautiful day to night transitions is absolutely amazing. The dynamic weather is also another fantastic feature. I have very high hopes for GT6 and will continue to play GT5 daily.
I have a Logitech G27 wheel, with a Thrustmaster T500RS on it's way now. I'll also be ordering an Obutto cockpit to mount everything to, and since the cockpit is so big and "ugly" the wife has allowed me to take one of the spare rooms just for my game room. Thank you Gran Turismo, I couldn't have done it without you.
Also, if we're talking about PS3 specific franchises I'd change my vote to Uncharted 2: Among Thieves. I adore the first one but the second improved upon it in every way imaginable. I already have the Uncharted 3 Collector's Edition pre-ordered as well as the PlayStation Vita and Uncharted: Golden Abyss.
Tekken 6, I like fighting games a lot.
Littlebigplanet 1 and 2. Very good games both of them.
Resistance 3. Was a good shooter and story mode was well too.
And some others I have platted.1
Here is ten games I don't platinum in the future.
1 Street Fighter X Tekken, the missions are a pain in the ass. And don't have the skill for them.
2 Sound Shapes again the death modes are way too hard and therefore also time consuming.
3 Resistance 2 servers dead so can't do it even if I'd want to. So online trophy is impossible.
4 Dead or Alive 5 Ultimate and Last Round. The online trophies glitched on me so I'm not sure if I try to do them again. Not sure why fights don't always count.
5 Ratchet & Clank 3: Up Your Arsenal. Not sure I can get the Qwark tokens from the game. It is so near though.
6 LittleBigPlanet 3, got bored so haven't aced all levels.
7 Need for Speed: Undercover. Played it twice almost 100% and then the saves got corrupted. What a pain. And fix to this is not coming.
8 Ultimate Marvel vs. Capcom 3. So much grind for online trophies, like 30 hours played.
9 Command & Conquer Red Alert 3. Bad servers. Can't do the online trophies because of it.
10 Unreal Tournament 3. Again servers dead, so bye platinum.1
I got some cool dragon themes and winter theme. But I don't use them a lot.0
Is this game any good? And how long it takes to platinum this or how hard you think this is?0
How people have completed this in 9 minutes and below? Are they cheating or what? I think the game takes atleast 20 minutes to complete.1
Theres a couple of them. Here is some that standed out.
Tekken 7, Far Cry Primal, Need for Speed Payback and a minigame Super Destronaut DX.0
Theres a plenty of them, got lot of zeros on my trophy list. Not that I hate all of my games that are 0%. But most of them suck.
Watch Dogs, very boring gameplay and game in my opinion.
Darksiders 2, hate the gameplay and just can't play it. Not fan of this game. PS3 version was awful too. Boss fights just sucked.
AdVenture Capitalist, is impossible game. And every trophy is gotten with glitch which doesn't work anymore. With this game I lost a lot of precious time trying to get far on the game. All progress was lost, when quited the game. What a trash.3
Three games at once.
Control, Fallout 4 and Last of us remastered.0
On 26.10.2019 at 11:07 PM, shary96 said:
I had this error about two month ago, in the end I made a backup and restored the console.
I had to also rebuild database to get the error perhaps away. Maybe next have to restore console too.
I downloaded a lot of digital games and some don't give trophy list when syncing. Was playing game called Danger Zone and I got signed out of user when played it a little.0
On 21.8.2019 at 9:03 PM, HOGIE838IRE said:
I enjoyed the story and I like the fact that every random encounter is unique but that is about it! I like that they expanded the map with new interesting areas while still keeping the old areas - even if you don't visit them in the story. Fast travel? Is that fast... you still have to ride around for ages anyway so there's not much point in using it. Loading times The horse slows and nearly comes to a stop when you pass a random encounter - if I want to stop I'll stop you don't need to try and force me to do it. When riding through forest areas and you try to go left past a tree, NO you can't - the game tells you as it pushes you to the right instead. So while you are pushing left and the game is pushing you right you crash into the tree. The amount of times this has happened is infuriating.
Now the most annoying part of this game COLLECTIBLES, wtf! I'm pissed off studying animals, catching fish and collecting flowers FUCK OFF! And after collecting all this crap the game makes you do it all again in the challenges - taking the piss or what? I think Rockstar have a bet going to see how many morons will platinum this piece of shit. I've spent days studying animals so I'll continue and finish the rest of the collectibles otherwise it's all been a waste of time. While I loved the story I've really grown to hate this game!
Enjoyment: 1/10
Boring: 10/10
I agree with him. This is why I don't have this game.1
Didn't get the trophy after beating lvl 20.0
So I just downloaded the As version of the game. But seems like I can't change the difficulty to easy. I have completed other versions of the game. I think the As version have different buttons. How you guys change it and which buttons?0
This error happened to me just today. Tryed to sync two games (all digital) trophy list and it didn't sync them. Then I tryed to play other game and got straight logged out of user. Had 2 users logged in to psn at the time.0
#144 Inferno 21
13 minutes ago, sealightbreeze said:
Horizon Zero Dawn, this is a game I maybe platinum later.0


text:
Greatest friends stroking
Stripped Webcam Lad Cums
Handsome poof is having a worthwhile time in his room and memorializing himself on webcam
Young twinkteens with attractive systems are experiencing f
Blond Boyfriends Web Cam 001
gay orgy with allies
youthful gay boy selfsuck own monser cock on webcam
Cumming alone and with homie
Old Boy Fucking College Twink
Three Homosexual Guys Live Fuck Web Cam Show
two Romanian Faggots Show Their Cocks On Cam
Culito perfecto
Sissy on webcam.
Handsome web cam bunny boys
xxx Homemade Masturbating on Live Livecam
Two junior guys fucking !!!
gay web camera big cumshot
junior cute luxurious webcam shemale trannies
Twinkie-Web Camera
Gorgeous man is playing in the bedroom and shooting himself on webcam
Incredible gay pinch with Webcam, Amateur sequences
Feminin boy fucked- doggy young lean rj finger-tickling fisting kissing deep
Kates great body moving free homo web camera
Gay Twinks Dt Webshow
live gay guys talk chat room free cam live on
Crazy queer video with Twink, Yam-sized Cock scenes
Long hairy twunk cumshot
Three Hot Babe Sucking Hot Hunk Hard Man Sausage
Amateur Homemade Masturbating on Free Live
fittstudd amateur movie 07/09/2015 from chaturbate
my dick, my ass, my black cockring & my very big butt plug
2 twinks play on web camera !!!
Impressive Homemade Gay movie with Twinks scenes
Monster Man Rod Reveal
grandpa and younger on web cam
doggiboy non-pro flick 07/02/2015 from chaturbate
Excellent threesomea a bi sexual woman plus homo
Latin Sugar Baby has a Rocket
Gordo se pajea rico


text:
I hope this is allowed. I'm not an official recruiter and I won't make any money from this, I just want to give people a heads up about a job opportunity at Verizon.
Verizon is looking for people with good technical skills in the areas of IT operations or applications reviews, network operations or security audits, SSAE16 or PCI compliance, and/or ERP security and controls review. This is a Technology Audit position - you bring the skills and we'll teach you how to audit. It's actually a lot of fun! I'm totally serious about this!
Please feel free to share the information. I'd love to see some more women on the Technology Audit team. We're extremely outnumbered!
Remember Me
12/6/2019WSC Partners with ITSP Magazine at the intersection of Security and Diversity
12/6/2019WSC CEO and Founding Board Member Interviewed on Advanced Tech Podcast
10/12/2019 » 6/13/2020[VOLUNTEER-DMV] Cyberjutsu Girls Academy 2019-2020
2019 Member Feedback Survey
Who's going to Vegas for a week of Conferences - BSIDES/Blackhat/Defcon 2019
Founded in 2012, the Women's Society of Cyberjutsu (WSC) is a 501(c)3 International nonprofit commumity, focused on empowering women to succeed in the cybersecurity industry. WSC's mission is to advance women in cybersecurity careers by providing programs and partnerships that promote networking, education, training, mentoring, resource-sharing and other professional opportunities.
Women's Society of Cyberjutsu
1405 South Fern Street, #514
Arlington, VA 22202


text:
Decorative lettering of Festival with different colorful letters decorated with ornament on black background.
Royalty-Free Vector
XS480x339px6.7" x 4.7" @72dpi87kB | jpg
S800x566px2.7" x 1.9" @300dpi175kB | jpg
M2059x1456px6.9" x 4.9" @300dpi697kB | jpg
L2659x1880px8.9" x 6.3" @300dpi1002kB | jpg
XL3363x2378px11.2" x 7.9" @300dpi1.4MB | jpg
MAX6283x4443px20.9" x 14.8" @300dpi2.1MB | jpg
EPSEncapsulated PostScriptvectoreps
TIFF8886x6283px29.6" x 20.9" @300dpi159.7MB | tiff
More similar stock illustrations
Merry Christmas handwritten lettering. Decorative cursive script design. Holiday typography.Happy new year 2019, hand lettering, vector illustration, decorative design on white background for greeting card, poster conceptDonut worry be happy, decorative sprinkles, handwritten letteringT-shirt prints collection summer lettering with palm leaves, tropical flowers, painted and decorative vintage floral pattern isolaBlack outline isolated hand drawn decorative word in spanish language. Line lettering phrase, handmade print poster on white backgDecorative card with hand-drawn lettering. Think outside the box. Creative motivation quote. Typographic design poster in vector.Vintage decorative love badges with lettering. Hand drawn vectorSet of creative wedding lettering or inscriptions written with decorative calligraphic font. Bundle of phrases, wordsLettering handmade font. Decorative alphabet black color for the design of posters, write postcards and slogans, playful
More stock photos from Rezida Khamzina's portfolio
Decorative lettering of Carnaval with swirls in dark blue on colorful watercolor backgroundLettering of March with different letters in pink and red with golden outlines and decorative elements on blackModern calligraphy lettering of Let your wish come true in white with decorative elements, border and stars on black backgroundLettering of February with different letters in blue and green with golden outlines and decorative elements on blackDecorative lettering of Happy Halloween in black decorated with bat wings and pumpkin in paper cut style on orange backgroundDecorative lettering of days of the week with different letters in black on colorful shapesDecorative lettering of Happy Halloween in black decorated with bat wings and pumpkin isolated on white backgroundLettering of January with different letters in yellow and purple with golden outlines and decorative elements on blackDecorative lettering of Hello January with different letters in blue with white outlines on white background with colorful squares
Related categories


text:
Give your morning coffee a whimsical energy. Delightful, elegant and great for that dainty look. These ceramic mugs will help get you going in the mornings with a smile, and be there for you on chilly nights with a special cup of your favourite warm beverage!.
There's nothing as cosy as grabbing a book, finding a favourite reading nook, and snuggling up with a nice cup of your favourite beverage. Make teatime that much more enjoyable with our mug sets for either an afternoon of blissful solitude or for a get together with your favourite friends.
Diameter - 9.652
Height - 10.16
(All Dimensions in CM)
Material - Ceramic


text:
Cannabis Consulting
Testing Lab
California Cannabis Business License Compliance Cultivation Outdoor Medium Medicinal M Type 3, 2019 Career News, Information & Updates
California Cannabis Cultivators
Frequently Asked Questions
What is a Type 5A (Cultivation; Indoor; Large)?
Type 5A, or "indoor," means for indoor cultivation using exclusively artificial lighting greater than 22,000 square feet, inclusive, of total canopy size on one premises.
No Type 5, Type 5A, or Type 5B cultivation licenses may be issued before January 1, 2023.
Commencing on January 1, 2023, a Type 5, Type 5A, or Type 5B licensee may apply for and hold a Type 6 or Type 7 license and apply for and hold a Type 10 license. A Type 5, Type 5A, or Type 5B licensee shall not be eligible to apply for or hold a Type 8, Type 11, or Type 12 license.
What is a Type 3 (Cultivation; Outdoor; Medium)?
Type 3, or "outdoor," stands for outdoor cultivation using no artificial lighting from 10,001 square feet to one acre, inclusive, of total canopy size on one premises. The Department of Food and Agriculture shall limit the number of licenses allowed of this type.
What records need to be maintained on the licensed premises?
Department issued cultivation license(s)
Cultivation plan
All records evidencing compliance with the environmental protection measures
All supporting documentation for data or information input into the track-and-trace system;
All UIDs assigned to product in inventory and all unassigned UIDs. UIDs associated with product that has been retired from the track-and-trace system must be retained for six (6) months after the date the tags were retired; Financial records related to the licensed commercial cannabis activity, including but not limited to, bank statements, tax records, sales invoices, and sales receipts; Personnel records, including each employee's full name, social security, or individual tax payer identification number, date of beginning employment, and date of termination of employment if applicable; Records related to employee training for the track-and-track system or other requirements of this chapter. Records shall include, but are not limited to, the date(s) training occurred, description of the training provided, and the names of the employees that received the training; Contracts with other state licensed cannabis businesses; Permits, licenses, and other local authorizations to conduct the licensee's commercial cannabis activity; Records associated with composting or disposal of cannabis waste. Documentation associated with loss of access to the track-and-trace system.
Do applicants need Track-and-Trace Training
Yes. Each applicant shall register for track-and-trace system training provided by the department within ten (10) business days of receiving notice from the department that their application for licensure has been received and is complete. Documentation of training completion shall be provided to the department within ten (10) business days of completion. Applicants approved for an annual license shall not have access to the track-and-trace system until the licensee's designated account manager has completed, and provided proof of completion, of the track-and-trace training prescribed by the department.
What is a Type 1A (Cultivation; Specialty indoor; Small)?
Type 1A, or "specialty indoor," stands for indoor cultivation using exclusively artificial lighting of between 501 and 5,000 square feet of total canopy size on one premises.
What are the requirements of a Lighting Diagram?
A Lighting Diagram must include location of all lights in the canopy areas and maximum wattage of each light.
What are the fines for violations?
For minor violations, the fine range is $100-500.
For moderate violations, the fine range is $501-$1,000.
For serious violations, the fine range is $1,001-$5,000.
For guidance on what constitutes a minor, moderate, or serious violation, refer to our regulations page.
What does a Cultivation Plan require?
Cultivation Plans require: Detailed Premises Diagram, Pest Management Plan, and a Cannabis Waste Management Plan.
What is a Type 5B (Cultivation; Mixed-light; Large)?
Type 5B, or "mixed-light," means for cultivation using a combination of natural and supplemental artificial lighting at a maximum threshold to be determined by the licensing authority, greater than 22,000 square feet, inclusive, of total canopy size on one premises.
No Type 5, Type 5A, or Type 5B cultivation licenses may be issued before January 1, 2023.
Commencing on January 1, 2023, a Type 5, Type 5A, or Type 5B licensee may apply for and hold a Type 6 or Type 7 license and apply for and hold a Type 10 license. A Type 5, Type 5A, or Type 5B licensee shall not be eligible to apply for or hold a Type 8, Type 11, or Type 12 license.
What does a detailed premises diagram include?
A detailed premise diagram must show all boundaries and dimensions (in feet) of the following areas:
(A) Canopy area(s), including aggregate square footage if the canopy areas are noncontiguous;
(B) Area(s) outside of the canopy where only immature plants shall be maintained, if applicable;
(C) Designated pesticide and other agricultural chemical storage area(s);
(D) Designated processing area(s) if the licensee will process on site;
(E) Designated packaging area(s) if the licensee will package products on site;
(F) Designated composting area(s) if the licensee will compost cannabis waste on site;
(G) Designated secured area(s) for cannabis waste if different than subsection (F) above;
(H) Designated area(s) for harvested cannabis storage;
What are the Generator Requirements?
Licensees using generators rated at fifty (50) horsepower and greater shall demonstrate compliance with Airborne Toxic Control Measures. Compliance shall be demonstrated by providing a copy of one of the following to the CalCannabis department upon request:
(1) A Portable Equipment Registration Certificate provided by the California Air Resources Board, or;
(2) A Permit to Operate obtained from the Local Air District with jurisdiction over the licensed premises.
Licensees using generators rated below fifty (50) horsepower shall designate the generator as emergency or low use, meet Tier 3 with level 3 diesel particulate filter requirements, and meet Tier 4 engine requirements.
All generators shall be equipped with nonresettable hour-meters.
What are the Cultivation Requirements for Processor Licenses?
(a) All aggregation of product shall adhere to track-and-trace requirements.
(b) Licensees may produce nonmanufactured cannabis products without a manufacturing license, provided compliance with packaging and labeling requirements.
(c) Cultivation of cannabis plants is prohibited at a licensed processor premises.
Do plants for seed products need to be tagged with a UID?
Yes, all plants or portions thereof that are used for seed production need to be tagged with a UID.
What is a Type 2A (Cultivation; Indoor; Small)?
Type 2A, or "small indoor," stands for indoor cultivation using exclusively artificial lighting between 5,001 and 10,000 square feet, inclusive, of total canopy size on one premises.
What is a Type 3A (Cultivation; Indoor; Medium)?
Type 3A, or "indoor," stands for indoor cultivation using exclusively artificial lighting between 10,001 and 22,000 square feet, inclusive, of total canopy size on one premises. The Department of Food and Agriculture shall limit the number of licenses allowed of this type.
What is a Type 3B (Cultivation; Mixed-light; Medium)?
Type 3B, or "mixed-light," for cultivation using a combination of natural and supplemental artificial lighting at a maximum threshold to be determined by the licensing authority, between 10,001 and 22,000 square feet, inclusive, of total canopy size on one premises. The Department of Food and Agriculture shall limit the number of licenses allowed of this type.
What are the Pesticide Use Requirements?
Licensees shall comply with all pesticide laws and regulations enforced by the Department of Pesticide Regulation.
For all pesticides that comply with subsection (a) above and are exempt from registration requirements, licensees shall comply with the following pesticide application and storage protocols:
(1) Comply with all pesticide label directions;
(2) Store chemicals in a secure building or shed to prevent access by wildlife;
(3) Contain any chemical leaks and immediately clean up any spills;
(4) Apply the minimum amount of product necessary to control the target pest;
(5) Prevent offsite drift;
(6) Do not apply pesticides when pollinators are present;
(7) Do not allow drift to flowering plants attractive to pollinators;
(8) Do not spray directly to surface water or allow pesticide product to drift to surface water. Spray only when wind is blowing away from surface water bodies;
(9) Do not apply pesticides when they may reach surface water or groundwater; and
(10) Only use properly labeled pesticides
What type of licensees need a Cultivation Plan?
Specialty Cottage, Specialty, Small and Medium licenses need a detailed premises diagram.
What should be included in a pest management plan?
Product name and active ingredient(s) of all pesticides to be applied to cannabis during any stage of plant growth. Integrated pest management protocols, including chemical, biological and cultural methods the applicant anticipates using to control or prevent the introduction of pests on the cultivation site.
What are the flowering requirements?
Cannabis plants maintained outside of the designated canopy area(s) for specialty cottage, specialty, small and medium licenses are prohibited from flowering. Should plants outside of the canopy area(s) begin to flower, a UID shall be applied, the plant(s) shall be moved to the designated canopy area without delay, and reported in the track-and-trace system.
What is a Type 1 (Cultivation; Specialty outdoor; Small)?
Type 1, or "specialty outdoor," stands for outdoor cultivation using no artificial lighting of less than or equal to 5,000 square feet of total canopy size on one premises, or up to 50 mature plants on noncontiguous plots.
What are the records and reporting requirements?
Each licensee shall keep and maintain the records listed in subsection (d) for at least seven (7) years from the date the document was created.
Records shall be kept in a manner that allows the records to be provided at the licensed premises or delivered to the department, upon request.
What is the Cannabis Waste Management Requirements?
Among other things, a licensee shall dispose of cannabis waste in a secured waste receptacle or in a secured area on the licensed premises designated on the licensee's premises diagram and as identified in the licensee's cultivation plan. For the purposes of this section, "secure waste receptacle" or "secured area" means that physical access to the receptacle or area is restricted only to the licensee, employees of the licensee, or the local agency, a waste hauler franchised or contracted by a local agency, or a private waste hauler permitted by the local agency. Public access to the designated receptacle or area shall be strictly prohibited.
Transportation of self-hauled cannabis waste shall only be performed by the licensee or employees of the licensee.
A licensee shall maintain accurate and comprehensive records regarding cannabis waste that account for, reconcile, and evidence all activity related to the generation or disposition of cannabis waste.
According to the federal Controlled Substances Act, what type of drug is cannabis?
According to the federal Controlled Substances Act, Cannabis is a Schedule I drug.
Can cultivation licensees make material physical modification of premises?
Cultivation licensees cannot make material physical modifications of the licensed premises if it materially or substantially alters the licensed premise of the use thereof from the premises diagram without prior written approval by the department.
Are there Sales Invoice or Receipt Requirements?
The licensee shall prepare a sales invoice or receipt for every sale, transport, or transfer of cannabis or nonmanufactured cannabis product to another licensee. Sales invoices and receipts may be retained electronically but must be readily accessible for examination by the department, other state licensing authorities, any state or local law enforcement authority, and the California Department of Tax and Fee Administration.
For complete requirements, refer to our regulations page.
What is a Type 2 (Cultivation; Outdoor; Small)?
Type 2, or "small outdoor," stands for outdoor cultivation using no artificial lighting between 5,001 and 10,000 square feet, inclusive, of total canopy size on one premises.
What is a Type 1C (Cultivation; Specialty cottage; Small)?
Type 1C, or "specialty cottage," stands for cultivation using a combination of natural and supplemental artificial lighting at a maximum threshold to be determined by the licensing authority, of 2,500 square feet or less of total canopy size for mixed-light cultivation, up to 25 mature plants for outdoor cultivation, or 500 square feet or less of total canopy size for indoor cultivation, on one premises.
What are the required General Environmental Protection Measures?
All licensees shall comply with all of the following environmental protection measures:
Compliance with section 13149 of the Water Code as implemented by the State Water Resources Control Board, Regional Water Quality Control Boards or California Department of Fish and Wildlife.
Compliance with any conditions requested by the California Department of Fish and Wildlife or the State Water Resources Control Board under section 26060.1(b)(1) of the Business and Professions Code.
All outdoor lighting used for security purposes shall be shielded and downward facing.
Immediately halt cultivation activities and implement section 7050.5 of the Health and Safety Code if human remains are discovered.
Requirements for generators pursuant to section 8306 of this chapter.
Compliance with pesticide laws and regulations as enforced by the Department of Pesticide Regulation pursuant to section 8307 of this chapter.
Mixed-light license types of all tiers and sizes shall ensure that lights used for cultivation are shielded from sunset to sunrise to avoid nighttime glare.
Can Nurseries maintain an area for research and development?
Yes. Nurseries may maintain a research and development area, as identified in their cultivation plan, for the cultivation of mature plants. All mature plants shall be tagged with a UID. All products derived from these plants are prohibited from entering the commercial distribution chain.
Who can licensees transfer their harvested cannabis to?
Licensees can transfer their harvested cannabis to a licensed processor,, manufacturer or distributor via a licensed distributor.
What is a Type 2B (Cultivation; Mixed-light; Small)?
Type 2B, or "small mixed-light," for cultivation using a combination of natural and supplemental artificial lighting at a maximum threshold to be determined by the licensing authority, between 5,001 and 10,000 square feet, inclusive, of total canopy size on one premises.
What is a Type 1B (Cultivation; Specialty mixed-light; Small)?
Type 1B, or "specialty mixed-light," stands for cultivation using a combination of natural and supplemental artificial lighting at a maximum threshold to be determined by the licensing authority, of between 2,501 and 5,000 square feet of total canopy size on one premises.
Do licensees need a nursing license if they propogate immature plants for distribution or seed for distribution to another licnesee.
Yes. Licensees need a nursing license if they propogate immature plants for distribution or seed for distribution to another licnesee.
What is a Type 4 (Cultivation; Nursery)?
Type 4, or "nursery" for cultivation of cannabis solely as a nursery.
What type of license needs a Lighting Diagram?
Lighting Diagrams are required for mixed-light types applications (Specialty Cottage, Specialty, Small and Medium).
What are the Renewable Energy Requirements?
Beginning January 1, 2023, all indoor, tier 2 mixed-light license types of all sizes, and nurseries using indoor or tier 2 mixed-light techniques, shall ensure that electrical power used for commercial cannabis activity meets the average electricity greenhouse gas emissions intensity required of their local utility provider.
What is a Type 5 (Cultivation; Outdoor; Large)?
Type 5, or "outdoor," means for outdoor cultivation using no artificial lighting greater than one acre, inclusive, of total canopy size on one premises.
No Type 5, Type 5A, or Type 5B cultivation licenses may be issued before January 1, 2023.
Commencing on January 1, 2023, a Type 5, Type 5A, or Type 5B licensee may apply for and hold a Type 6 or Type 7 license and apply for and hold a Type 10 license. A Type 5, Type 5A, or Type 5B licensee shall not be eligible to apply for or hold a Type 8, Type 11, or Type 12 license.
State Authority & Contact:
CalCannabis Cultivation Licensing (CA Department of Food & Agriculture)
1220 N Street, Sacramento, CA 95814
Phone: 1-833-CALGROW (1-833-225-4769)
Email: email@example.com
Scope of Licenses:
Medicinal (M):
M-Type 1 (Cultivation; Specialty outdoor; Small)
M-Type 1A (Cultivation; Specialty indoor; Small)
M-Type 1B (Cultivation; Specialty mixed-light; Small)
M-Type 1C (Cultivation; Specialty cottage; Small)
M-Type 2 (Cultivation; Outdoor; Small)
M-Type 2A (Cultivation; Indoor; Small)
M-Type 2B (Cultivation; Mixed-light; Small)
M-Type 3 (Cultivation; Outdoor; Medium)
M-Type 3A (Cultivation; Indoor; Medium)
M-Type 3B (Cultivation; Mixed-light; Medium)
M-Type 4 (Cultivation; Nursery)
M-Type 5 (Cultivation; Outdoor; Large)
M-Type 5A (Cultivation; Indoor; Large)
M-Type 5B (Cultivation; Mixed-light; Large)
Adult-Use Recreational (A):
A-Type 1 (Cultivation; Specialty outdoor; Small)
A-Type 1A (Cultivation; Specialty indoor; Small)
A-Type 1B (Cultivation; Specialty mixed-light; Small)
A-Type 1C (Cultivation; Specialty cottage; Small)
A-Type 2 (Cultivation; Outdoor; Small)
A-Type 2A (Cultivation; Indoor; Small)
A-Type 2B (Cultivation; Mixed-light; Small)
A-Type 3 (Cultivation; Outdoor; Medium)
A-Type 3A (Cultivation; Indoor; Medium)
A-Type 3B (Cultivation; Mixed-light; Medium)
A-Type 4 (Cultivation; Nursery)
A-Type 5 (Cultivation; Outdoor; Large)
A-Type 5A (Cultivation; Indoor; Large)
A-Type 5B (Cultivation; Mixed-light; Large)
Cultivation Plan: Detailed Premises Diagram (for Specialty Cottage, Specialty, Small and Medium licenses)
Legal Right to Occupy
Property Diagram
Any Water Source Information
Identification of Cannabis Waste Management Plan
Applicant Track and Trace Training
Proof of Local License, Permit, or Other Authorization
Disclosure of any substantially related offenses
Each entity shall obtain a separate license for each premises that engages in commercial cananbis cultivation
License shall be prominently displayed on premises
Seed Production Compliance(for Nurseries)
Research and Development Compliance (for Nurseries)
Environment Protection Measures
Renewable Energy Compliance
Generator Compliance
Pesticide Compliance
Cannabis Waste Compliance
Track-and-Trace Sytem Compliance
Record Retention
Cooperation with any Inventory Audits
Inspections Compliance
Notification of Theft, Lost, Diversion, or Criminal Activity
Bureau's Sample Collection in event of transfer
Packaging and Labeling Compliance
Weighing Device Compliance
If applicable, liense issuance in Impacted Watershed
Disclosre of Owners and Financial Interest Holders
Sales Invoice or Receipt
And More...
Application and Licensing Fees:
Application Fees:
Specialty Cottage Outdoor $135
Specialty Cottage Indoor $205
Specialty Cottage Mixed-Light Tier 1 $340
Specialty Cottage Mixed-Light Tier 2 $580
Specialty Outdoor $270
Specialty Indoor $2,170
Specialty Mixed-Light Tier 1 $655
Specialty Mixed-Light Tier 2 $1,125
Small Outdoor $535
Small Indoor $3,935
Small Mixed-Light Tier 1 $1,310
Small Mixed-Light Tier 2 $2,250
Medium Outdoor $1,555
Medium Indoor $8,655
Medium Mixed-Light Tier 1 $2,885
Medium Mixed-Light Tier 2 $4,945
Nursery $520
Processor $1,040
Licensing Fees:
Specialty Cottage Outdoor $1,205 /li>
Specialty Cottage Indoor $1,830
Specialty Cottage Mixed-Light Tier 1 $3,035
Specialty Cottage Mixed-Light Tier 2 $5,200
Specialty Outdoor $2,410
Specialty Indoor $19,540
Specialty Mixed-Light Tier 1 $5,900
Specialty Mixed-Light Tier 2 $10,120
Small Outdoor $4,820
Small Indoor $35,410
Small Mixed-Light Tier 1 $11,800
Small Mixed-Light Tier 2 $20,235
Medium Outdoor $13,990
Medium Indoor $77,905
Medium Mixed-Light Tier 1 $25,970
Medium Mixed-Light Tier 2 $44,517
Nursery $4,685
Processor $9,370
Online Application for CalCannabis Cultivation Licensing
Cannabis Cultivation Temporary License Application with Instructions
sample sales invoice/shipping manifest
California Cannabis Track-and-Trace System
Video Guide:
Temporary License Application
Your browser does not support HTML5 video.
Annual License Application
Your browser does not support HTML5 video.
CalCannabis Cultivation Licensing
Cannabis Advising Partners: for
Cannabis Consulting
A-Type 1
Specialty outdoor; Small
M-Type 1
Specialty outdoor; Small
A-Type 1A
Specialty indoor; Small
M-Type 1A
Specialty indoor; Small
A-Type 1B
Specialty mixed-light; Small
M-Type 1B
Specialty mixed-light; Small
A-Type 1C
Specialty cottage; Small
M-Type 1C
Specialty cottage; Small
A-Type 2
Outdoor; Small
M-Type 2
Outdoor; Small
A-Type 2A
Indoor; Small
M-Type 2A
Indoor; Small
A-Type 2B
Mixed-light; Small
M-Type 2B
Mixed-light; Small
A-Type 3
Outdoor; Medium
M-Type 3
Outdoor; Medium
A-Type 3A
Indoor; Medium
M-Type 3A
Indoor; Medium
A-Type 3B
Mixed-light; Medium
M-Type 3B
Mixed-light; Medium
A-Type 4
M-Type 4
A-Type 5
Outdoor; Large
M-Type 5
Outdoor; Large
A-Type 5A
Indoor; Large
M-Type 5A
Indoor; Large
A-Type 5B
Mixed-light; Large
M-Type 5B
Mixed-light; Large
A-Type P
Packaging & Labeling Only
M-Type P
Packaging & Labeling Only
A-Type N
M-Type N
A-Type 6
Manufacturer 1;
Extraction: Non-volatile Solvents, Mechanical Methods
M-Type 6
Manufacturer 1;
Extraction: Non-volatile Solvents, Mechanical Methods
A-Type 7
Manufacturer 2;
Extraction: Volatile Solvents
M-Type 7
Manufacturer 2;
Extraction: Volatile Solvents
Type 8
Testing Laboratory
A-Type 9
Non-Storefront Retailer
M-Type 9
Non-Storefront Retailer
A-Type 10
Storefront Retailer
M-Type 10
Storefront Retailer
A-Type 11
M-Type 11
Type 12
A-Type 13
Distributor Transport Only
M-Type 13
Distributor Transport Only
Type 14
Event Organizer
California Universal Symbol for Cannabis
Download PNG file
Download JPG file
This site focuses or refers to information and services regarding diagram of the business's layout Premises Diagram commercial cannabis manufacturing in California licensing cannabis microbusinesses laboratory quality assurance manufacturing practices small product packaging tinctures Water/Food-grade Dry Ice shipping manifest commercial cannabis activity CO2 and ethanol extractions basic nutritional information shared-use manufacturing facilities regulations for medicinal and adult-use cannabis Terpenoids Testing waste management laws extracts Proposed Section 40133 operating premises The Manufactured Cannabis Safety Branch (MCSB) cannabis market cannabis training list of artificial food colorings 2019 important information no infusion of alcohol Business and Professions Code section 26050.1 supply chain The Bureau of Cannabis Control (BCC) member manager no added caffeine highly-concentrated THC/CBD such as oil, wax and resin licenses for both medicinal and adult-use cannabis manufacturing at the same premises supplemental label volatile solvent LICENSE APPLICATION REQUIREMENTS commercial kitchens Poison Prevention Packaging Act of 1970 (PPPA) health claims Local Authorization 2019 revisions sanitary workplaces Business Organizational sampling standards protocol Department of Food and Agriculture's CalCannabis Cultivation Licensing division health impacts of cannabis packaging and labeling requirements for pre-rolls aggregate interest of 20% or more licensed physical location (premises) tobacco products Category II Residual Pesticides Testing Medical Cannabis Regulation and Safety Act of 2015 Cultivation less than 10,000 managing member secondary package supply chains for medicinal and adult-use cannabis products Manufactured Cannabis Licensing System (MCLS) Business Information Temporary License Application commercial cannabis manufacturing opaque exit package Bond in the amount of $5,000 Licensee Lookup Tool ownership premises is not within a Government Arranging for laboratory testing 2019 regulations Live Scans for each owner cannabis adult-use products cultivation manufacture cannabis products Owner medicinal and adult-use cannabis manufacturing Type S share facility space M-license labels not be attractive three cannabis licensing authorities licensing and regulating commercial cannabis manufacturers transportation of cannabis goods Department of Public Health's Manufactured Cannabis Safety Branch infusion adult-use commercial cannabis activity product formulation recordkeeping CDPH-9041 2019 updates cannabis plants Operating Procedures packaging government warning statement label primary panel requirements California Department of Public Health 600-foot radius of a school California Department of Public Health (CDPH) limited to a maximum of 10 mg of THC per serving 2019 problems dried flower medicinal and adult-use or both markets meat and seafood, and other products 2019 fines Foreign Material Testing track and trace system consumption of alcohol or tobacco sugar Temporary event up to 4 days commercial cannabis manufacturing activity financial interest holder BUREAU OF CANNABIS CONTROL exception for testing laboratories temporary license The California Department of Public Health's A-license persons with a financial interest in the cannabis business sales of cannabis goods 600 foot radius of a school premises diagram no infusion of nicotine Department of Consumer Affairs' Bureau of Cannabis Control an officer or director of a cannabis business local jurisdiction's ordinances and regulations Manufacturing (non-volatile) licensing cannabis retailers Edibles– Products ISO/IEC 17025 accreditation microbusinesses compliance with regulations operating procedures Food-grade Butter/Oil equity interest in a commercial cannabis business regulatory framework transportation and security separate applications Local Jurisdictions state cannabis licensing licensing scheme remove THC/CBD Extractions using CO2 Licensees transport cannabis goods to retailer Mechanical Microbial Impurities Testing (Escherichia coli and Salmonella spp.) shaped like a human, animal, insect, or fruit medicinal commercial cannabis activity Manufactured Cannabis Safety Branch (MCSB) evidence of the legal right to occupy the premises Moisture Content Testing CDTFA seller's permit CDPH-issued universal symbol MCSB minimum standards for extraction processes immature live plants and seeds being transported from a licensed nursery MANUFACTURED CANNABIS SAFETY BRANCH Form # CDPH-9041 motor carrier permit amount of THC/CBD per serving and per package licensed cannabis distributors M-licensees Licensee Information 100 mg of THC per package cannabis products in container or wrapper for sale capsules conditional license extraction Incorporating THC/CBD concentrates access to the area(s) contaminants distributors online licensing system Labor peace agreement Local Authorization Attachment product guidelines tamper-evident product as a candy prohibited loan provided to a commercial cannabis business Manufactured Cannabis Safety Branch scaled to the gross annual revenue of the licensed premises some nutritional facts 2019 new laws child-resistant outer package the commercial medicinal and adult-use (recreational) investment into a commercial cannabis business compliance with local jurisdiction required limits THC levels at least 99% purity Transition Period Fingerprints license review process Medicinal and Adult-Use Cannabis Regulation and Safety Act manufacturers who package for other producers packaging and labeling requirements CalCannabis Cultivation Licensing 2019 resolutions disposal periods of 90 days extensions transporting cannabis goods California Public Records Act quality control Heavy Metals Testing CALIFORNIA BUREAU OF CANNABIS CONTROL hang tag or a peel-back label vape cartridges evidence of rehabilitation local jurisdiction's requirements chain of custody paper inserted into the packaging testing of cannabis goods final form unique ID/batch number cannabis cartoons secondary packaging persons 21 years of age or older edible products informational panel cannabis waste identity of the product 2019 proposed changes Industrial Hemp Advisory Board packaging and labeling Ethanol Financial Interest Vehicle Requirements disposal and destruction methods cultivation (on an area less than 10,000 square feet) definition of owner inhalable cannabis delivery vehicle $3,000 of cannabis goods annual license application edibles packaging opaque activity for a period of 120 days manufacturing (Level 1 manufacturing, Type 6) topicals manufacturer's name public Licensee Lookup Tool valid waiver Proposition 64: The Adult Use of Cannabis Act of 2016 Retailer (Type 10) Personnel Requirements 120 days allergen information Identifying information public health and safety entry into the legal, regulated market Distributor transport stickers Cannabis Manufacturing Temporary Cannabis Event Transport vehicles alarm system destruction of cannabis goods concentrate commercial cannabis products transportation cannabis sales and/or consumption ANTICIPATED ANNUAL (NONTEMPORARY) LICENSE APPLICATION REQUIREMENTS manufacturing activities onsite consumption of cannabis goods emergency regulations potentially-hazardous foods secured area period of 120 days workshops hosted by the Bureau of Cannabis Control Bond and Insurance Information Retailer (nonstorefront) comply with all packaging and labeling requirements good manufacturing practices labeling 2,000 mg of THC per package for the medicinal-use market medicinal and adult-use commercial cannabis activity Medicinal and Adult-Use Cannabis Regulation and Safety Act (MAUCRSA) A-license and an M-license for the same commercial cannabis activity cannabis event organizer license alcoholic beverages ingredient list pre-made or purchased structure and formation documents testing lab highly-concentrated oils or waxes Microbusiness 2019 compliance Premises diagram Water Activity Testing of Solid or Semi-Solid Edibles Standard Operating Procedures (SOPs) convicted of a substantially related crime payable to the state of California finished product hydrocarbon-based solvents Category I Residual Solvents and Processing Chemicals Testing amount of THC content designated structure local jurisdiction authorization certified by a California-licensed engineer cannabis cultivation licensing testing laboratories Completed Temporary License Application Form security and cannabis waste disposal Cannabinoids Testing security purchasing cannabis products on tribal lands limited to a maximum of 1,000 mg per package licensing cannabis third-party testing laboratories disclosure of all criminal convictions Conducting quality assurance review of cannabis goods MCSB's temporary license application Butane/Hexane/Propane cannabis industries Microbial Impurities Testing (A. fumigatus, A. flavus, A. niger, A. terreus) exit packaging child-resistant packaging requiring refrigeration local jurisdiction Seller's permit number 2019 issues Track and Trace Premises Information Carbon Dioxide (CO2) nonlaboratory quality control Distributor Transport Only Physical address amount of sodium Office of Environmental Health Hazard Assessment (OEHHA) Percentage of ownership written procedures for inventory control loop system manufacturing cannabis products Category II Residual Solvents and Processing Chemicals Testing carbohydrates and fat per serving Homogeneity Testing of Edible Cannabis Products Financial information inventory surety bond conducting quality assurance review procedures for inventory control Temporary License Application Information Application Checklist testing methods manufacturing three state cannabis-licensing authorities A-licensees 2019 recent news mandated warning statements retailers licensed cannabis cultivators A-license and an M-license licensed premises inventory and quality control onsite sale and consumption of cannabis goods Individual Owner re-sealable at least 20% ownership interest medicinal and adult use cannabis goods transported together Non-Storefront Retailer (Type 9) medicinal and adult-use markets Proposition 65 property for the commercial cannabis activity sanitary and hazard-free environment Criminal History regulations for medical and adult-use cannabis in California 2019 laws licensed cannabis manufacturers storage of cannabis goods commercial cannabis manufacturers waste disposal shares of stock that are less than 5% of the total shares in a publicly traded company must enter certain events Local Issuing Authority Category I Residual Pesticides Testing Mycotoxins Testing licensing cannabis distributors contaminant free manned motor vehicle and more.
In addition, Bureau Type 1B (Cultivation; Specialty mixed-light; Small) Small Mixed-Light Tier 2 Universal symbol Type 12 (Microbusiness) Mixed-light Tier 1 Dried flower Processor Specialty Indoor MCSB 90-day extension periods infused butters and oils as concentrates Mature plant gross annual revenue for first year in operation under MAUCRSA Actual yield Specialty Cottage Indoor Quality Contact surface Watts per square foot Nursery Type 5 (Cultivation; Outdoor; Large) Process Department Qualified individual Preventive controls Wet weight Outdoor cultivation CBD Edible cannabis product Distribution Kief Type 2 (Cultivation; Outdoor; Small) Manufacture Indoor cultivation Unique identifier Monitor Specialty Cottage Mixed-Light Tier 2 Adulterated Applicant Medium Indoor Personnel UID Quarantine Type N Infusions (optional packaging and labeling) Infusion Commercial-grade, non-residential door lock Sanitize Type P Packaging & Labeling Only Type 5B (Cultivation; Mixed-light; Large) Type 13 (Distributor Transport Only) Small Mixed-Light Tier 1 Small Outdoor Extraction Pre-roll Type 2A (Cultivation; Indoor; Small) Request for Live Scan Holding Lot Type 14 (Cannabis Event Organizer) Product Identity Quality control personnel Pest Type P – for packaging and labeling only package flower or pre-rolls Type 1A (Cultivation; Specialty indoor; Small) In-process material Small Indoor Verification Volatile solvent Type 6 – for extraction using a mechanical method or non-volatile solvent (ex: CO2, ethanol, water, or food-grade dry ice, cooking oils or butter) Raw material adulteration Cannabis product Flowering THC limit of 10 milligrams per serving and 100 milligrams per package Allergen track and trace system Nonmanufactured cannabis product Type S (coming soon, shared-use manufacturing facilities) Net weight Specialty Cottage Mixed-Light Tier 1 Primary panel Type 3 (Cultivation; Outdoor; Medium) Limited-access area Type 11 (Distributor) Type 3B (Cultivation; Mixed-light; Medium) Type 6 (Manufacturer 1) Extraction: Non-volatile Solvents, Mechanical Methods Track-and-trace systems Validation Cultivation site Harvest Batch Labeling Type 5A (Cultivation; Indoor; Large) Type 8 (Testing Laboratory) Type N – for infusions Medium Mixed-Light Tier 1 Type 2B (Cultivation; Mixed-light; Small) Processing Allergen cross-contact Ingredient Type 7 – for extraction using a volatile solvent (ex: butane, propane and hexane) Cultivation Medium Outdoor Type 10 (Retailer) Type 7 (Manufacturer 2) Extraction: Volatile Solvents Batch Medium Mixed-Light Tier 2 DPH-17-010E Type 3A (Cultivation; Indoor; Medium) Mixed-light Tier 2 Hazard Specialty Cottage Outdoor Premises Specialty Outdoor M-license Commercial cannabis activity infused pre-rolls Type 1 (Cultivation; Specialty outdoor; Small) Licensee THC Track and trace system cannabis concentrates Pathogen Canopy products similar to traditional food products prohibited Serving Type 4 (Cultivation; Nursery) cakes, cookies, beverages and juices, tea and coffee, chocolates, gummies, gum, and mints Package Component Adequate alternate use of a manufacturing premises CBD from industrial hemp list of cannabis manufacturers Specialty Mixed-Light Tier 1 Theoretical yield Type 9 (Non-Storefront Retailer) Finished product Type 1C (Cultivation; Specialty cottage; Small) Environmental pathogen Adult-use Market Quality control operation Proposition 65 warning statement Microorganisms Specialty Mixed-Light Tier 2 Nonvolatile solvent Topical cannabis product Manufacturer licensee Processing aid Immature plant Mixed-light cultivation Informational panel and more.
: Informational and educational purposes. Self-help services (not legal advice). Site is not affiliated with any state agency. Note that site might not contain the most updated information. Your receipt of any information from this site does not create a relationship. Prior results do not guarantee or suggest a similar result in other matters. No promise is made with regard to services or content's reliability, availabilty, or ability to meet any needs. Information and services provided "AS IS."
All Rights Reserved


text:
£24700.00 Per year
Job type
Our client is a growing organisation, proving drainage solutions to the private and public sectors. Due to expansion they are looking for a couple of Cityflex Drivers/Operators to join their team. Candidates must have excellent communication skills and must have a flexible approach to working hours and location. Ideal candidates will have the following experience:
A clean driving license is essential for this position. The rates are dependent on the experience of the applicant.
Shift Pattern
If interested please call Jade @ Minstrell on 07399 544795 OR email firstname.lastname@example.com.
Minstrell Recruitment Limited operates as both an Employment Agency and Employment Business. We are committed to promoting equal opportunities to people regardless of age, gender, religion, belief, race, sexuality or disability.
Please be advised, to apply for this role candidates must be eligible to live and work in the UK. We regularly experience a high volume of applications and in such instances; we are unable to respond to each application personally. If you have not received correspondence from us within 7 days of your application, please assume your application has been unsuccessful.
Our reputation for excellence has been earned from our team's passion for detail, experience & honesty.


text:
For patients with diabetic macular edema (DME), intravitreal anti-vascular endothelial growth factor (VEGF) agents have become the first-line treatment. There are currently only two VEGF inhibitors approved for use in the United States for the treatment of DME: aflibercept (Eylea, Regeneron) and ranibizumab (Lucentis, Genentech).
Bevacizumab (Avastin, Genentech) is often used off-label, and pegaptanib (Macugen, Bausch + Lomb) has declined in use since the introduction of both aflibercept and ranibizumab. Numerous clinical trials have shown both visual acuity (VA) and anatomic outcomes can be improved with the use of the anti-VEGFs, yet reports of persistent DME remain despite continuous anti-VEGF therapy. Extension studies of RESTORE, RISE and RIDE all show a decline in VA when patients were transitioned to a more flexible treatment after being on a fixed dosing regimen.1,2
Related: Managing uveitic macular edema
The SWAP-TWO study3 was a prospective, interventional, single-arm study (Cole Eye Institute) that enrolled 20 eyes of 20 patients between December 2015 and August 2017 to evaluate the effects of switching patients with DME to aflibercept after being previously treated with other anti-VEGF agents; the study also placed these patients on a fixed dosing regimen. This initial six-month interim analysis suggests switching agents can substantially improve anatomic outcomes while maintaining vision gains.
In SWAP-TWO,3 eligible participants were aged ≥ 18 years with foveal-involving retinal edema secondary to diabetic retinopathy (DR) based on investigator review of clinical exam and spectral-domain optical coherence tomography (SD-OCT) with central subfield thickness of 325 μm, best corrected visual acuity (BCVA) of 20/25 to 20/400 in the study eye, and history of previous treatment with bevacizumab or ranibizumab with at least four previous injections in the last six months.
Related: Sustained DRSS improvement with aflibercept
Patients were excluded if they had a history of aflibercept use, or if they had used systemic anti-VEGF therapy in the three months prior to enrollment. The average age at screening was 63.7 years, 13 enrolled subjects were female (65%), and the average number of prior injections was 4.25 during the six months prior to study enrollment. Nine of the eyes were considered to have moderate DR severity, and the mean central subfield thickness was 419.7 μm in the study eye.
The majority of patients had been treated with bevacizumab (95%). Patients were administered 2 mg (0.05 mL) of intravitreal aflibercept administered monthly until there was no evidence of fluid as determined by OCT. (For this study, "no evidence of fluid" was considered to include lack of subretinal fluid, a central subfield thickness of < 320 μm, or a foveal cystoid macular edema with focal depression present or with fovea flat.)
Related: Deep learning predicts OCT measures of diabetic macular thickening
1. Boyer DS, Nguyen QD, Brown DM, Basu K, Ehrlich JS: Outcomes with As-Needed Ranibizumab after Initial Monthly Therapy: Long-Term Outcomes of the Phase III RIDE and RISE Trials. Ophthalmology. 2015, 122(12):2504- 2513.e2501.
2. Schmidt-Erfurth U, Lang GE, Holz FG, Schlingemann RO, Lanzetta P, Massin P, Gerstner O, Bouazza AS, Shen H, Osborne A et al: Three-year outcomes of individualized ranibizumab treatment in patients with diabetic macular edema: the RESTORE extension study. Ophthalmology. 2014, 121(5):1045-1053.
3. Babiuch AS, Conti TF, Conti FF, Silva FQ, Rachitskaya A, Yuan A, Singh RP: Diabetic macular edema treated with intravitreal aflibercept injection after treatment with other anti-VEGF agents (SWAP-TWO study): 6-month interim analysis. Int J Retina Vitreous. 2019, 5:17.