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Murder in yummy mummy land: The seemingly perfect lives of five glamorous mothers unravel in new TV thriller Big Little Lies starring Nicole Kidman and Reese Witherspoon
- The pair star in the series based on the novel by Australian writer Liane Moriarty
- Boasting an A-list cast it begins with a brutal murder at a school fundraiser
- Big Little Lies begins on Monday at 9pm on Sky Atlantic
Nicole Kidman and Reese Witherspoon star in a dark new drama and here they reveal why it will strike a chord with us all
The scene is the picture perfect California coastal town of Monterey, where bronzed five-year-olds are being dropped off at their exclusive primary school by slender mothers with fabulous hair and designer outfits.
The women coo compliments at each other before heading back to their stunning sea-view homes where, at the end of the day, their handsome husbands will return and pour a restorative glass of wine as the waves crash against the shore in the background.
Paradise? Well, not quite. The new drama series Big Little Lies, based on the novel by bestselling Australian writer Liane Moriarty and boasting an A-list cast including Nicole Kidman and Reese Witherspoon, begins with a brutal murder at a school fundraiser.
Tantalisingly we don't know the identity of the victim, but as the police investigation unfolds over seven episodes we learn more of the shady, sometimes shocking, secrets of the town's apparently yummy mummies.
The show focuses on five women and their families. Leader of the pack is Madeline Martha Mackenzie (Reese), a whirlwind of energy and good intentions that sometimes go awry, who's married to her second husband, stable, low-key Ed (Adam Scott).
Madeline's best friend, or so it seems, is Celeste Wright (Nicole), a tall, beautiful retired lawyer who's apparently happily married to handsome businessman Perry (Alexander Skarsgard).
Then there are high-powered executives Renata Klein (Laura Dern) and her husband Gordon (Jeffrey Nordling), and sweet-natured yoga instructor Bonnie (Zoe Kravitz, daughter of musician Lenny), who's married to Madeline's ex Nathan (James Tupper).
Completing the fivesome is the mysterious and conspicuously unglamorous single mum Jane (Shailene Woodley), a new arrival in town.
All have young children, and when one of their little darlings is accused of hitting another at school the battle lines are drawn and a chain of events is set in motion that will end in disaster.
The pair star along side Zoe Kravitz, Laura Dern and Shailene Woodley in the series based on the novel by bestselling Australian writer Liane Moriarty
The series is a joint production for HBO made by both Nicole and Reese's companies, and with women squarely at the centre of the story, Reese says it comes not a moment too soon.
'I realised about four or five years ago that I was seeing a complete lack of interesting characters for women on screen and it really bothered me,' she tells me when I meet the cast in Los Angeles.
'I was seeing fantastic actresses all clamouring for one horrible part as The Wife or The Girlfriend, and I thought, "These women have so much more to offer." We are 50 per cent of the population after all, so we should be telling 50 per cent of the stories.'
Her solution was to start her own production company, Pacific Standard, in 2012, which has already given us the feature films Gone Girl with Rosamund Pike and Wild, the 2014 story of survival and self-discovery for which Reese herself won an Oscar nomination for Best Actress.
'I thought, "Well, if no one else is going to develop this material, I'll do it myself,"' she says. 'So I have been. I'm calling authors of books that interest me. I'm calling heads of studios and getting things set up. I'm paying for projects that interest me. It's time for us women to see our real lives portrayed.'
She says that when she read the novel she immediately thought of Nicole – who's a good friend and who also owns her own production company Blossom Films – for both co-star and co-producer, and sent her a copy of the book. 'I read it overnight,' says Nicole.
'I couldn't put it down. I thought, "If this could be made it would be a great opportunity for five women." It's nice to be able to read a book and say to its author, "Listen, I think this could be a film."
The very first episode begins with a brutal murder at a school fundraiser
'And because I was in Sydney where Liane lives I was able to go and have coffee with her. I said, "If you let Reese and me option the book, I promise we'll get it made." She said, "I'll give you the rights as long as you promise to play Celeste." So she cast it as well as writing it!
'Reese and I were already very good friends. We have beach houses next door to each other, and Laura is also a friend now. A lot of the time while we were filming we'd say, "OK, what are you doing after the shoot? Let's go and have dinner." We'd have these incredible dinners where we'd share stories and talk about our lives and help each other.'
Nicole particularly appreciated the off-screen camaraderie because her days on set could be gruelling – Celeste's outwardly ideal marriage hides the dark shadow of domestic violence.
'Those scenes were tough,' she says. 'You couldn't put stunt people in to do those things, they had to be very authentic and real. I'd go home and I'd be bruised all over because I threw myself into it. There were nights when I'd go home and sit in the bath and cry.'
The bruises were worth it though, because as a United Nations Women's Goodwill Ambassador with a special focus on violence it was an opportunity for her to shed a light on a dark topic.
'Anything that unveils this and starts a conversation about it can only help. I'm only speaking for Celeste here, because every relationship is different, but she doesn't want to confront the truth because she thinks it would shatter everything.
She protects her husband, primarily because she thinks she's protecting the family. She keeps the secret because she's ashamed. That's a huge underlying factor for a lot of people in this situation.'
Standing in occasional comic contrast to Celeste is Reese's Madeline. 'We all know someone who talks and talks but doesn't listen and isn't really conscious of what she's saying,' says Reese.
'I wasn't sure I was going to play her at first. We got David Kelley, who created Ally McBeal and LA Law, to write the script and he said, "Well, you're obviously Madeline!" I said, "Excuse me?" I wasn't at all sure that was a compliment, but I had fun in the end.'
Shailene plays a conspicuously unglamorous single mother who is new to the town
None of the characters are intrinsically bad she says. 'They're real-life characters of different ages. They're not bad, they're not good, they're just who they are. In my time I've been every single woman in this drama. I've been married, I've been divorced, I've been a single mum, I've had children with one husband and another child with a second. So I really related to each character.'
Inevitably with five strong women – and a murder mystery to boot – there'll be on-screen conflict. But Zoe Kravitz is quick to point out that these conflicts are far removed from the old-fashioned Dynasty-style catfights.
'With the old idea of a catfight you didn't really care who was fighting, you just wanted to see them pull each other's hair, scratch out their earrings or whatever. We wanted to explore what's really going on with these women. There are certainly moments that could be considered catfights in this show – but the reason they're fighting is more important than the fight itself.'
One characteristic all five women have in common is an overpowering desire to see their children succeed at all costs. For Laura Dern, who grew up in ultra-competitive Los Angeles and whose parents were actors Bruce Dern and Diane Ladd, this carried echoes of her own childhood.
'Not from my own parents who were very compassionate,' she says, 'but it was definitely part of the culture when I was a child. Parents wanted their kids to go to a good school, as if that meant they were guaranteed to turn out OK. I still remember driving up under the arch of my school gates and there was a sign saying, "College begins at two!" There's a lot of that still out there.'
For Shailene Woodley, another interesting element of the plot is the question of parental discipline.
'There's a phenomenon that's developed where parents are afraid of their children. They're afraid of their four-year-old because their four-year-old can say, "I don't want to go to bed," and the mother has no control and doesn't know what to do. They want to be a friend rather than a parent.'
None of these problems applied to the child actors on the show though. 'I got super-lucky because the boy who plays my son happens to be a little genius brainchild and was amazing to work with,' says Shailene.
'They were all really great kids, and luckily for us none of them had nightmare stage parents either – all the parents were grounded individuals.'
At 25 Shailene's the youngest of the main cast, but she and 28-year-old Zoe – already old friends from the Divergent movies – got plenty of mutual respect from their more experienced co-stars. 'We all told each other everything,' says Laura Dern. 'We are now the holders of each other's secrets.'
Big Little Lies begins on Monday at 9pm on Sky Atlantic.
Most watched News videos
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- Boris Johnson's minder swears at GMB reporter live on the show


text:
Power spot is a photo of Charlesmanson author. This photo includes Hikoshiyama, Royal gods, prayer, dragon, Power spot tags. To download photo (S, L, M sizes) you need to register the account and log in.
As the free account, you can download for free with some limits.
As the premium account, you can download unlimited, no waiting time, etc. Enjoin premium membership at here

subset: commoncrawl


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Digital marketing became more sophisticated in the 2000s and the 2010s, when[15][16] the proliferation of devices' capable of accessing digital media led to sudden growth.[17] Statistics produced in 2012 and 2013 showed that digital marketing was still growing.[18][19] With the development of social media in the 2000s, such as LinkedIn, Facebook, YouTube and Twitter, consumers became highly dependent on digital electronics in daily lives. Therefore, they expected a seamless user experience across different channels for searching product's information. The change of customer behavior improved the diversification of marketing technology.[20]
What are research tools and instruments
Four months later, Laurence Canter and Martha Siegel, partners in a law firm, broadly promoted their legal services in a USENET posting titled "Green Card Lottery – Final One?"[16] Canter and Siegel's Green Card USENET spam raised the profile of online advertising, stimulating widespread interest in advertising via both Usenet and traditional email.[13] More recently, spam has evolved into a more industrial operation, where spammers use armies of virus-infected computers (botnets) to send spam remotely.[11]
What is the biggest industry on the Internet
In the 1990s, the term Digital Marketing was first coined,.[12] With the debut of server/client architecture and the popularity of personal computers, the Customer Relationship Management (CRM) applications became a significant part of marketing technology.[citation needed] Fierce competition forced vendors to include more service into their software, for example, marketing, sales and service applications. Marketers were also able to own huge online customer data by eCRM software after the Internet was born. Companies could update the data of customer needs and obtain the priorities of their experience. This led to the first clickable banner ad being going live in 1994, which was the "You Will" campaign by AT&T and over the first four months of it going live, 44% of all people who saw it clicked on the ad.[13]
How can I earn money from home in India
The new digital era has enabled brands to selectively target their customers that may potentially be interested in their brand or based on previous browsing interests. Businesses can now use social media to select the age range, location, gender and interests of whom they would like their targeted post to be seen by. Furthermore, based on a customer's recent search history they can be 'followed' on the internet so they see advertisements from similar brands, products and services,[40] This allows businesses to target the specific customers that they know and feel will most benefit from their product or service, something that had limited capabilities up until the digital era.
How would you describe yourself
Email advertising is ad copy comprising an entire email or a portion of an email message.[25]:22 Email marketing may be unsolicited, in which case the sender may give the recipient an option to opt out of future emails, or it may be sent with the recipient's prior consent (opt-in). Businesses may ask for your email and send updates on new products or sales.
Like I said at the beginning, building organic traffic is hard. Anything that promises a shortcut to an avalanche of traffic will more than likely lead to a penalty down the road. Embrace the daily grind of creating great content that helps users and provides a solution to what they're looking for. In the end that will drive more organic traffic than any shortcut ever will.
How do I do marketing
Mobile advertising is growing rapidly for several reasons. There are more mobile devices in the field, connectivity speeds have improved (which, among other things, allows for richer media ads to be served quickly), screen resolutions have advanced, mobile publishers are becoming more sophisticated about incorporating ads, and consumers are using mobile devices more extensively.[25]:14 The Interactive Advertising Bureau predicts continued growth in mobile advertising with the adoption of location-based targeting and other technological features not available or relevant on personal computers.[25]:14 In July 2014 Facebook reported advertising revenue for the June 2014 quarter of $2.68 billion, an increase of 67 percent over the second quarter of 2013. Of that, mobile advertising revenue accounted for around 62 percent, an increase of 41 percent on the previous year.
What are the metrics for digital marketing
It is increasingly advantageous for companies to use social media platforms to connect with their customers and create these dialogues and discussions. The potential reach of social media is indicated by the fact that in 2015, each month the Facebook app had more than 126 million average unique users and YouTube had over 97 million average unique users.[29]
What is the best strategy for marketing
Advertisers may also deliver ads based on a user's suspected geography through geotargeting. A user's IP address communicates some geographic information (at minimum, the user's country or general region). The geographic information from an IP can be supplemented and refined with other proxies or information to narrow the range of possible locations.[29] For example, with mobile devices, advertisers can sometimes use a phone's GPS receiver or the location of nearby mobile towers.[30] Cookies and other persistent data on a user's machine may provide help narrowing a user's location further.[29]
How can I get my GED fast
Many laws specifically regulate the ways online ads are delivered. For example, online advertising delivered via email is more regulated than the same ad content delivered via banner ads. Among other restrictions, the U.S. CAN-SPAM Act of 2003 requires that any commercial email provide an opt-out mechanism.[110] Similarly, mobile advertising is governed by the Telephone Consumer Protection Act of 1991 (TCPA), which (among other restrictions) requires user opt-in before sending advertising via text messaging.
Who invented 7ps of marketing
In the 2000s, with more and more Internet users and the birth of iPhone, customers started searching products and making decisions about their needs online first, instead of consulting a salesperson, which created a new problem for the marketing department of a company. In addition, a survey in 2000 in the United Kingdom found that most retailers had not registered their own domain address.[14] These problems made marketers find the digital ways for market development.
How do I get a job in online marketing
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Do SEO yourself
Your customers, prospects, and partners are the lifeblood of of your business. You need to build your marketing strategy around them. Step 1 of marketing is understanding what your customers want, which can be challenging when you're dealing with such a diverse audience. This guide will walk you through (1) the process of building personal connections at scale and (2) crafting customer value propositions that funnel back to ROI for your company. Get Started
A trick banner is a banner ad where the ad copy imitates some screen element users commonly encounter, such as an operating system message or popular application message, to induce ad clicks.[35] Trick banners typically do not mention the advertiser in the initial ad, and thus they are a form of bait-and-switch.[36][37] Trick banners commonly attract a higher-than-average click-through rate, but tricked users may resent the advertiser for deceiving them.[38]
How do I start an online marketing business


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Danielle Kurtzleben appears in the following:
Who Should Get Free College? Buttigieg Ad Inflames Key Divide Among Democrats
Friday, December 06, 2019
Buttigieg has criticized plans that make public college "free for even the kids of millionaires," opening up an argument in the Democratic primary campaign over the role of government.
Democrats Offer Different Free College Plans
Friday, December 06, 2019
Pete Buttigieg wants to offer free public college to low and middle income families. Bernie Sanders and Elizabeth Warren would offer free college to everyone, including the wealthy.
How Would A Wealth Tax Work?
Thursday, December 05, 2019
Elizabeth Warren and Bernie Sanders are big champions of taxing the very rich on their wealth, not just income. The public is behind it, but there are big challenges to implementing the plan.
Here Are The Presidential Candidates Women Have Been Donating To
Tuesday, November 26, 2019
Marianne Williamson by far gets most of her money from women. Meanwhile, Donald Trump and Andrew Yang get relatively little of their money from women.
Reactions To Biden's 'Angry' And 'Elitist' Charge Against Warren
Saturday, November 09, 2019
Former Vice President Joe Biden attacked Sen. Elizabeth Warren's attitude on the campaign trail, drawing some accusations of sexism.
Polling Shows A Voter's Gender Can Be A Factor In Their Views On Gun Control
Monday, November 04, 2019
Recent polling shows that a voter's gender can be a factor in their views on gun control, showing a divide heightened beyond the typical partisan split.
Here's How Warren Finds $20.5 Trillion To Pay For 'Medicare For All'
Friday, November 01, 2019
Sen. Elizabeth Warren released her plan to pay for single-payer health care without imposing new taxes on the middle class. She's looking to employers and billionaires, in addition to other sources.
READ: Elizabeth Warren's Plan To Pay For 'Medicare For All'
Friday, November 01, 2019
The Massachusetts senator has been under pressure to say whether she would raise taxes on the middle class to fund single-payer health care. Her plan opts for a variety of other revenue sources.
Bernie Sanders Won't Yet Explain Details Of How To Pay For Medicare For All
Tuesday, October 29, 2019
"You're asking me to come up with an exact detailed plan of ... how much you're going to pay more in taxes, how much I'm going to pay," Sanders said. "I don't think I have to do that right now."
Do Robots Or Trade Cost Jobs?
Sunday, October 27, 2019
NPR's Danielle Kurtzleben talks about whether automation and robots, or bad trade policies pose a bigger threat to jobs in America.
Evaluating What Costs Jobs: Robots Vs. Trade
Sunday, October 27, 2019
Which poses a bigger threat to jobs in America: automation and robots, or bad trade policies?
FACT CHECK: Do Robots Or Trade Threaten American Workers More?
Thursday, October 24, 2019
Democratic presidential candidates have divergent world views on whether automation or trade policy is to blame for lost jobs.
A Surging Warren Faces Attacks From More Moderate 2020 Candidates
Tuesday, October 15, 2019
Facing scrutiny from other candidates for the first time, Sen. Elizabeth Warren's policy positions were described as unrealistic and expensive by her rivals in the Democratic debate.
Trade Issues Have Divided Democrats, So Where Do The 2020 Candidates Stand?
Friday, October 11, 2019
President Trump has taken dramatic action on trade. His potential 2020 rivals are on the record about what they would do regarding tariffs and trade deals that could dramatically impact the economy.
'To Preserve Our Constitution' Biden Calls For Trump Impeachment
Thursday, October 10, 2019
In New Hampshire Wednesday, former Vice President Joe Biden for the first time called for President Trump's impeachment. Many voters, however, wanted to hear more about other issues.
Bigger Supreme Court? No More Electoral College? See What 2020 Democrats Would Do
Thursday, October 10, 2019
Stacking up the positions of presidential candidates on changes to government institutions, there are divisions over expanding the U.S. Supreme Court and ending the Senate's filibuster.
Joe Biden Holds Town Halls In New Hampshire
Wednesday, October 09, 2019
Former Vice President Joe Biden is holding town halls in New Hampshire on Wednesday to hear what's on voters minds as impeachment and Ukraine have overtaken the political world.
See Where Democratic Candidates Unite And Differ On Gun Policy
Wednesday, October 09, 2019
Democrats running for president are largely unified on proposals like an assault weapons ban and red flag laws. Divisions exist over implementing gun buyback programs as voluntary or mandatory.
The Baumol Effect And Rising Health Care And Education Costs
Friday, October 04, 2019
For decades, the costs of education and health care have climbed far faster than other goods. The Baumol Effect is an oft-overlooked and underappreciated economic theory that explains why.
Bernie Sanders Has Heart Procedure, Cancels Events Until Further Notice
Wednesday, October 02, 2019
The Vermont senator's campaign said he had two stents inserted to treat a blocked artery after he experienced "chest discomfort" on Tuesday.


text: What add on lense for the FZ 30 is best for macros? I apologize, because I KNOW :?I have seen this already in Panasonic, but just couldn't find the post it was in. Would you mind repeating your opinions please? Is the wideangle that Panasonic makes for the 30 good for this? Thanks again...best regards,


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works well
By Richard on Feb 21, 2014
Very nice works great
By WILLIAM on Nov 12, 2015
Great punch cutter..Love it.
By Brian on Apr 12, 2016
Quality punch
By Donald on Apr 19, 2018
By Lawrence on Nov 29, 2018
Best punch I ever used. Stays Sharp cut after cut. I think it would have lasted forever but lost it. If you use a punch, this is what you want.
By Craig on Aug 15, 2019
The size of the punch cut out by the Cuban Crafters Punch Cutter is 7mm.
By Jackson on Sep 9, 2019


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Working in silver and base metals such as copper, you will learn various skills including piercing, filing, soldering, roller pressing, folding and scoring, and ring making.
Please note that this is not a purpose built jewellery workshop but a great supportive environment for exploration and experimentation. The course is suitable for everyone including beginners. The emphasis is on creativity and experimentation as well as developing technical skills. Copper will be supplied and advice will be given on purchasing silver. Students will also need to purchase their own saw blades.
Costs: £180
Days: 10 Wednesday evenings
Times: 18:00 - 21:00
Dates: 22 January - 25 March
Room: Red
Maximum: 10
Anna Watson has been an artist, designer and maker for many years, she achieved a First Class degree in 3D Design Materials Practice at the University of Brighton where she specialised in woodwork and metal. For the past eight years she has worked in the jewellery industry for commercial designers as well as local artisan jewellers. Anna has her own jewellery business where she creates jewellery ranges and works to commission. Her work has been exhibited at New Designers in London, Portal in South Wales and she has supplied her work wholesale to London Design Museum and at a selection of high end galleries in Scotland and the UK. Anna is continually developing designs and enjoys pushing the boundaries of jewellery and making. In 2018 she did a residency in Athens where she exhibited her work and in 2019 she participated in an exhibition in Munich as part of Munich Jewellery Week. Anna particularly enjoys teaching and encouraging students to develop designs and ideas.


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Marital status in relation to nausea and vomiting in pregnancy (NVP)
Marital status refers to married or unmarried women only.
- Marital status has no bearing on occurrence of hyperemesis gravidarum. (10)
Three separate references from 10 and Fairweather's own series.
- In this group of hyperemesis patients, about 10% of the total were unmarried and this is about the same ratio as the unmarried group bears to the whole clinic (396 patients). (14)
- Vomiting was not more common in women whose partners were not cohabiting.
4,517 women vomited, 3,502 did not vomit. (18)
- The correlation between marriage and increased pregnancy nausea was P=0.013 which just failed to meet our criteria of P=0.01. (363 women). (53)
- No statistical difference in marital status between the two groups, i.e. those with or without symptoms. (500 women). (27)
- Marital status was similar for patients with hyperemesis gravidarum, 193in the study and the general population 13,053. (61)
- 95.4% of 87 patients with hyperemesis gravidarum were married. (69)
- The percentage of women married at LMP increasing from the group with no vomiting, to a maximum in the group using anti-emetic drugs. (P<0.001). (16)
9. a. Married admission for hyperemesis 870 = 72.6% } Total number of admissions
b.Not married admission for hyperemesis 329 = 27.4% } for HG 1270 (158)
No association between marital status and NVP.
(10 with three references) (14) (27) (18) (53) t (61) Total: Six References
More married women have HG (69) (158) Total: Two References
Married women more NVP (16) Total: One Reference
tP value recorded
GP Guidelines
Please note this guideline is for moderate to severe NVP symptoms rather than HG
RCOG Green-top Guideline No. 69
The Management of Nausea and Vomiting of Pregnancy and Hyperemesis Gravidarum
BMJ Clinical Update 2018
Management of severe pregnancy sickness and hyperemesis gravidarum
Understanding Risk
The risk of a baby being born with a congenital abnormality - the difference between relative and absolute risk
Become HG-Friendly
Help us build up a national network of 'HG-friendly' practitioners by registering with our quick form.
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PSS Christmas Cards For Sale!We are very excited to reveal our new Christmas Card Designs for 2019! Designed by the wonderful Sarah...
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If only staying hydrated was this easy! Many healthcare professionals will use Ketone levels as an indicator of deh… https://t.co/xoZhYI4ECo
09:14 6th December


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About the company
The building company ALFA HOME was established on 24 March 2014 as a result of merger of several design, construction and manufacturing companies.
Why we did it – we wanted to have an opportunity to carry out joint activities, from design to commissioning, using our own resources, at our own production sites, realizing the projects within the shortest timeframe, using advanced technologies and environmentally friendly materials safely and efficiently to the benefit of our customers.
The goal of our company is to construct comfortable and environmentally friendly residential and public buildings and any other objects that embody modern ideas of convenience, reliability and safety for people and the environment.
We work for you in collaboration with highly qualified architects, designers, engineers and builders.
We are creating something new on the basis of traditional construction!


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Find Car Dealers in Chorley on the Chorley Guardian directory. Get reviews and contact details for each business including phone number, postcode, opening hours and photos.
551-555 Garstang Road, Preston, Lancashire, PR3 5DL
42 Harrison Street, Blackburn, Lancashire, BB2 2JE
Challenge Way, Martland Park, Wigan, WN5 0LD
Official Vauxhall dealership offering New Vauxhall Car and Van Sales, as well as used cars of all make and model. Full aftersales...
Office 215b - 2nd Floor, Business First, Blackburn, BB1 2QY
Welcome to our Blackburn branch where our friendly vehicle purchaser will take all the hassle out of selling your car. Following a...
The Hawthornes, Gill Lane, Walmer Bridge, Preston, Lancashire, PR4 5QN
Blackburn Motor Park Alfa Romeo, Fiat, Renault and Volvo Pendle Street, Copy Nook, Blackburn, BB1 1NG
427 Chorley New Road, Horwich, Bolton, Lancashire, BL6 6DT
Beautiful low-mileage cars !...
Church Street, Horwich, Bolton, Lancashire, BL6 6AH
Hartington Road, Preston, Lancashire, PR1 8PQ
Unit 50 Albert Mill, Albert Place, Lower Darwen, Darwen, Lancashire, BB3 0QE
47 Liverpool Road, Penwortham, Preston, Lancashire, PR1 9XD
200 Old Bank Lane, Blackburn, Lancashire, BB1 2HT
Challenge Way, Martland Mill Industrial Estate, Wigan, Lancashire, WN5 0LD
187 Audley Range, Blackburn, Lancashire, BB1 1TH
Swansey Mill, Clayton-le-woods, Chorley, Lancashire, PR6 7QY
79 The Linkway, Horwich, Bolton, Lancashire, BL6 6JA
Unit 225 Dawson Place, Walton Summit Centre, Bamber Bridge, Preston, Lancashire, PR5 8AL
Car Dealers (Used)...
Riversway Motor Park, Admiral Way, Ashton-On-Ribble, PRESTON, Lancashire, PR2 2TY


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- Join Date: 12/1/2013
- Posts: 51
- Member Details
This mod requires Fabric. It is not currently planned to support Forge for 1.13.2, but you can support its development on my Patreon if you would like to see a Forge version.
Aquarius adds new capabilities to 1.13 content. Currently, it has:
- Channeling II and Channeling III: Higher levels of Channeling that let you smite mobs even when it's not thundering. Channeling II lets you strike during normal rain, and Channeling III lets you strike any time.
- Flippers: Grant you Dolphin's Grace when in water, but slowness when out of water. Crafted with two leather and two scute.
- Prismarine rods: Used to craft and repair tridents, made with two prismarine shards and one prismarine crystal. Tridents crafted with two prismarine rods and three quartz.
- Chorus conduits: Allow you to swim in the air. Made out of water with purpur or purpur columns in the place of prismarine. Also adds the potion effect Atlantean, only obtainable with the chorus conduit. Crafted with one conduit and two shulker shells, like a shulker box. (Based on a video by Grian) Also lets you use Riptide out of water.
- Guardian Sight: A new enchantment for tridents that lets you fire guardian-like beams at enemies while holding down right click.
Posted Oct 15, 2019 #80
- Join Date: 7/22/2019
- Posts: 9
- Member Details
ah yes, finally my zodiac sign has it's own minecraft mod
Posted Oct 8, 2019 #77
- Join Date: 7/17/2019
- Posts: 7
- Member Details
You don't know how much I like this mod !
Thank you very much for making this mod !
Posted Oct 1, 2019 #74
- Join Date: 9/15/2018
- Posts: 86
- Member Details
Crafting recipie for the Chorus conduit is missing! It doesn't show up in Roughly Enough Items, and I tried manually crafting it, didn't work.
Great mod though!
Posted Oct 4, 2019 #76
- Join Date: 9/15/2018
- Posts: 86
- Member Details
In reply to B0undarybreaker:
Hi again!
Loving this mod oh so much :) The flippers are amazing. Maybe even a little overpowered... I know you said you're scaling back the scope of the mod because modding takes a ton of time, but just a suggestion, maybe swimming with the flippers should slightly degrade the durability?
In survival, I tend to mostly only wear the flippers when I'm swimming, and take them off when I'm caving or on land for an extended period of time. As a result, the flippers pretty much last forever since I'm rarely taking any damage while wearing them. Perhaps a little overpowered. Oh well, just one shmuck's opinion. Thanks for making an awesome mod
Posted Oct 9, 2019 #79
- Join Date: 9/15/2018
- Posts: 86
- Member Details
In reply to B0undarybreaker:
Awesome! Thanks for finding the time to update, everyone loves your mod!!
Do flippers take damage while you're on land and not using them?
Are chorus conduits craftable now?Last edited by winterdrake_: Oct 9, 2019
Posted Sep 25, 2019 #72
- Join Date: 8/6/2019
- Posts: 8
- Member Details
Would you be able to make the flippers their own mod so could use in "vanila like" play?
Thank you!
looks like fun. :D
Looking forward to playing with this mod for fun when it's all working. :D
Posted Sep 11, 2019 #69
- Join Date: 9/11/2019
- Posts: 2
- Member Details
is there any chance you could add like, sharpness/looting/smite/bane of arthropods as possible enchantments for tridents?
Posted Sep 11, 2019 #71
- Join Date: 9/11/2019
- Posts: 2
- Member Details
In reply to B0undarybreaker:
thank u! good luck. thats a shame. maybe it would be simpler to like, add in something that functions the same way as sharpness etc, but is a separate enchantment thats only applicable to tridents? its not like, a huge deal if its too much work. it would just be nice to be able to do a bit more damage. though channelling III fills that niche decently well. side note, whats the difference between the different tiers of Guardian Sight?
Posted Aug 17, 2019 #67
- Join Date: 11/28/2015
- Posts: 74
- Member Details
So besides the Chorus conduit not being craftable which you are already working on, it also seems like it can't be picked back up once placed, even silk touch didn't do it
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|Series cast summary:
|Floella Benjamin
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|Panelist 2 episodes, 1983
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It is unfortunate that the formal occasion to visit here is the flood that unfortunately also damaged the St. Lazarus Island, the Mekhitarist congregation. This is what Prime Minister of Armenia Nikol Pashinyan said during a meeting with the Mekhitarist congregation and representatives of the Armenian community of Venice, in the San Lazzaro degli Armeni island of Venice.
"St. Lazarus Island, the Mekhitarist congregation is very important for our scene and history," Pashinyan said. "The academic legacy created here (...) has been put on the basis of our new science and education.
"I consider one of the great missions of our government to be at peace with our identity, our history, our past, to recognize ourselves in our entirety."
Pashinyan added that the Mekhitarist congregation shall continue to play an important role in the Armenian scene.


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I just want to share my current WIP project: it's a plugin called VaFogOfWar which implements fast and optimized fog of war solution...
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New Cannabis Ventures California Roundtable
New Cannabis Ventures California Roundtable
New Cannabis Ventures hosted a Roundtable with the Nick Kovacevich, CEO of Kush Bottles (OTCQB: KSHB), Dennis Forchic, CEO of Solis Tek (OTCQB: SLTK), and Derek Peterson, CEO of Terra Tech (OTCQX: TRTC) on September 7, 2017 to discuss their operations in California, their expectations of how the market will change following the implementation of regulation at the state level and how they are preparing for changes in the market ahead.
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Tues. /Thurs. in-office days. Deep experience building and maintaining data pipelines. A track record of delivering well-crafted solutions. The ability to operate autonomously. Confidence in your ability to learn new tech as necessary. Excitement about building products.
Position Responsibilities: Research and Maintenance: Working with clients to design/implement new functionality, including requirements gathering, specification development, testing, and implementation.
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Whitefield Elementary , about 17 hours ago
Lost and Found Clean Out Please stop by the school or have your child check out the lost and found before December 20th. All items left unclaimed at the end of the day on the 20th will be donated to Goodwill during winter break. view image
Whitefield Elemetary , 5 days ago
Be on the lookout - Popcorn Orders are in - Thank you to all the middle school students who sold popcorn. Students will be bringing home orders today. If you have any questions, please contact Mrs. Howard.
Whitefield Elementary , 9 days ago
Our Winter Concert was canceled on Tuesday due to the snowstorm. It has been rescheduled for Tuesday, December 10th at 5:30pm. Be on the look out for notices to come home. view image
Howard Tuttle, Superintendent , 11 days ago
All RSU 12 schools are closed today, Tuesday, December 3rd due to the snowstorm.
Whitefield Elemetary , 18 days ago
Students are working Continent Posters in Maker Space and broke out into song! view image
'Professional Students' Imagine, Create at Whitefield School
A plastic straw, printer paper, and tape is all it takes to make a rocket soar for third graders at Whitefield Elementary School. They failed at first, then a second time, and maybe a third, but...
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Congratulations to Donovan Thompson for winning first place in the Peace Poster Contest for Whitefield School. Donovan's poster will now go on to compete in a district level.Oryanna Winchenbach got...
School Picture Day
School pictures will be done on Monday, September 30th. Be on the look out for flyers coming home with your student.


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Daniel Schmidlin
CEO of a leading international business school; management development expert for more than 15 years; lecturer and coach for leadership and communication (in intercultural contexts as well)
I'm an internationally renowned expert on management development and leadership for more than 15 years by now.
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One of my important goals over the last few years has been the strategic development of SGMI Inhouse; taking it from a leading management institute in the German speaking part of Europe to an international business school with high recognition world wide.
I have managed to convince companies around the world to partner with SGMI. For example to quote some feedback: "SGMI has a comprehensive global leadership program that will help QIAGEN drive organizational effectiveness and success. Our participants are very pleased with SGMI's ability to understand the North American culture and their capability to deliver a product that rivals one of any US based leadership training organization." Paula Green, Director Human Resources QIAGEN North America.
Another aspect of my job involves lecturing in both German and English spoken seminars focusing on leadership, communication and high performance selling. I offer a combined proven knowledge of business education with many years experience in management, as well as experience as a lecturer and coach.
My lecturing is highly interactive and in some part infotainment as well. People tend to say "it was like an icebreaker through my brain".
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text:
- Liked: Cleanliness, staff & service
Hallmark Hotel Gloucester
- Pool
- Free WiFi
- Free Parking
- Pet Friendly
What's nearby
- Gloucester Docks
- 8 min drive
- Gloucester Waterways Museum
- 8 min drive
- The Robinswood
- 11 min walk
- The Three Oaks
- 15 min walk
- Gloucester (GLO-Gloucestershire)
- 13 min drive
Choose dates to view prices
Book online or call:1-800-238-0767
Classic Double Room
Room Amenities
More details
- Sleeps 2
- 1 Double Bed
Classic Family Room
Room Amenities
More details
- Sleeps 3
- 1 Twin Bed and 1 Double Bed
Executive Double Room
Room Amenities
More details
- Sleeps 2
- 1 Double Bed
Double ClassicMore details
Family Room ClassicMore details
Double StandardMore details
Double ExecutiveMore details
Suite ClassicMore details
Room Amenities
More details
- Sleeps 2
- 1 Twin Bed
Classic Twin Room
Room Amenities
More details
- Sleeps 2
- 2 Twin Beds
Classic Single Room
Room Amenities
More details
- Sleeps 1
- 1 Twin Bed
About this area
Located in Gloucester, Hallmark Hotel Gloucester is next to a golf course. Gloucester Docks and Gloucester Cathedral are notable landmarks, and travelers looking to shop may want to visit Gloucester Quays. Looking to enjoy an event or a game while in town? See what's happening at Cheltenham Racecourse or Kingsholm Stadium. Our guests appreciate the hotel's central location.
4.3/5 guest location rating
Guests like it for
- Easy parking (241 reviews)
- Quiet (203 reviews)
- Safe (113 reviews)
What's nearby
- Gloucester Folk Museum - 7 min drive
- Gloucester Cathedral - 7 min drive
- Gloucester Docks - 8 min drive
- Gloucester Waterways Museum - 8 min drive
- Gloucester Quays - 15 min drive
Getting around
- Gloucester Station - 9 min drive
- Birmingham (BHX) - 70 min drive
- Brasserie Restaurant — 1 min walk
- Wine Bar — 1 min walk
- The Robinswood — 11 min walk
- The Three Oaks — 15 min walk
- Kings Head — 18 min walk
About this property
Hallmark Hotel Gloucester
Awards and affiliations
This property participates in Green Tourism Program, a program that measures the property's impact on one or more of the following: environment, community, cultural-heritage, the local economy.
Children and extra beds
- Children are welcome.
- Pets allowed for an extra charge of GBP 15.00 per pet, per night
Property payment types
Important information
Optional extras
The following fees and deposits are charged by the property at time of service, check-in, or check-out.
- Fee for English breakfast: GBP 15.00 per person (approximately)
- Pet fee: GBP 15.00 per pet, per night
The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.
You need to know
Government-issued photo identification and a credit card, debit card, or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- Please note that cultural norms and guest policies may differ by country and by property. The policies listed are provided by the property.
We should mention
Property is also known as
- Gloucester Hallmark
- Gloucester Hallmark Hotel
- Hallmark Gloucester
- Hallmark Gloucester Hotel
- Hallmark Hotel Gloucester
- Hotel Hallmark Gloucester
- Hallmark Gloucester Gloucester
- Hallmark Hotel Gloucester Hotel
- Hallmark Hotel Gloucester Gloucester
- Hallmark Hotel Gloucester Hotel Gloucester
Property amenities
- Available in all rooms: Free WiFi
- Available in some public areas: Free WiFi
Parking and transportation
- Free self parking
Food and drink
- Breakfast available for a fee: GBP 15.00 per person
- 1 restaurant
- 1 bar
- 24-hour room service
Things to do
- 18 holes of golf
- Fitness center
- Full-service spa
- Indoor pool
- Sauna
- Steam room
Family friendly
- Dry cleaning service
- Indoor pool
- Laundry facilities
- Elevator
- Front-desk safe
- Reception hall
Guest services
- 24-hour front desk
- Daily housekeeping
- Dry cleaning service
- Laundry facilities
- Luggage storage
- Multilingual staff
Languages spoken
- English
- French
- Hungarian
- Latvian
- Mongolian
- Polish
- Russian
- Spanish
Business services
- Business center
- Meeting rooms
- Garden
- Picnic area
- Body scrubs
- Body wraps
- Detox wraps
- Facials
- Manicures and pedicures
- Massage - hot stone
- Massage - Swedish
- Sauna
- Spa open daily
- Steam room
- If you have requests for specific accessibility needs, please note them in the special requests field on the booking page after selecting your room.
- Accessible bathroom
- In-room accessibility
- Wheelchair-accessible path of travel
- Wheelchair-accessible parking
- Smoke-free property
Room amenities
- Free toiletries
- Hair dryer
- Shower/tub combination
- 32-inch LCD TV
- Pay movies
- Satellite channels
Food and drink
- Coffee/tea maker
- Connecting rooms available
- Desk
- Iron/ironing board
Nearby things to do
- Adjacent to a golf course
- Downhill skiing
Where to eat
- Brasserie Restaurant – Serves breakfast, lunch, and dinner. Kids' menu available.
- Wine Bar – Restaurant with a bar. Serves brunch, lunch, and dinner.
Frequently asked questions
- Liked: Cleanliness, staff & service
- Disliked: Property conditions & facilities
I have a disabilty and there is no lift stairs down to bedroom and spa.2 flights to go to breakfast.I was told there was a ramp but out side which being winter was not good. Room was lovely except bathroom had bath with shower over and no grab rails. Breakfast was very good once able to get there .
- Liked: Amenities
- Disliked: Cleanliness, staff & service, property conditions & facilities
pool,leisure club was modern, nice and clean. Shame opening hours not great and was too busy due to private children swiimimg lessons on all morning which wasny advertised. Bedrroom nice and big vut bathroom poor and shower just a dribble
- Liked: Cleanliness, amenities
- Disliked: Staff & service, property conditions & facilities
We have put in a friendly dog bedroom , however our dog is NOT a pet it's a working assistance dog plus outside bedroom window there was a smoking area which we hate it too
- Liked: Staff & service, amenities
Didn't like menu choices evening meal.Garlic used on most meals.The same every evening no change in variety. Breakfast could have been hotter although a very good choice
Plan your next trip
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Andaz London Liverpool Street - a concept by Hyatt
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text:
Cruise Ships for Peace in The Middle East
By Teresa Studzinski, Arlene J. Schar, and Dr. David Leffler Variations of this article were…See More
11 members Latest Activity: Jul 5, 2015 In 1989 the Berlin Wall came down, and the world rejoiced. But now there is another wall: The Cyber Wall. And guess what? We have the tools…
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text: I had googled online and it said that exercise ball is actually renamed as birthing ball for all the pregnant women. Is that true? As i would like to buy one but i think birthing ball can be quite expensive. I looked up exercise balls price, which is much much cheaper and seemed to be the same as birthing ball?????


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Archive for the 'Education' Category
Hana Cloud Integration
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Konsumen dengan gangguan tiroid harus dicatat bahwa 7-Keto-DHEA mungkin meningkatkan tingkat hormon T3 yang dikeluarkan oleh tiroid. Menurut sistem Kesehatan Universitas Michigan, Hal ini secara teoritis dapat mengakibatkan resiko lebih tinggi kehilangan tulang atau efek yang merugikan pada jantung, terutama jika hormon tiroid tetap meningkat untuk jangka waktu lama. [4]
Makanan apa yang tinggi serat dan rendah karbohidrat
During the winter of 2016, Brenda nearly passed out in the store. Her doctor ordered several tests, including one which resulted in her being identified as prediabetic. At that time, her doctor suggested considering a Paleo diet, an anti-inflammatory diet, or an Atkins diet. She began researching and found the Ketogains-style approach to the ketogenic diet, which is basically a blend of the other three.
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Once you know what you will be eating on keto, you will probably be wondering how much of you should eat for each meal. Since meal size depends on the individual and his/her goals, we recommend using a calorie tracking app and our carb tracking guide to help you figure out the macronutrient content of your meals. As you track your macros, you will be able to figure out what adjusts you need to make to your diet to reach your goals.
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The BMR is simply a number of calories we burn while our bodies are at rest and from eating and digesting food. Together they form what's known as TDEE, or total daily energy expenditure. This is the keto calculator's estimate for your total calories burned per day. If you use a heart rate monitor or third party software to monitor your calories, you can use the custom input in the activity level section for an even more accurate macro profile.
Bagaimana saya bisa kehilangan lemak tubuh dengan cepat
OK Nuts on keto
The amount of fat and protein this calculator has calculated for me is freaking me out! 137 grams of fat and 108 grams of protein. Is it really possible to get that much fat and protein within the recommended calorie intake (1766)? And can I actually lose weight while eating that much fat? Please don't judge me my these numbers. I know I have a lot of weight to lose.
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7½ lbs to go and then I can go into maintenance mode and holy cow those last pounds are sloooooow. I, too, watch the scale like a hawk. I never really cared before, just went with how my clothes fit; but with this diet I'm finding myself to be highly curious as to how I can vary by 2½ lbs throughout the day. Scale accuracy has been verified, which makes the up and down even more interesting.
Berapa banyak almond saya bisa makan sehari
Aimee is the mother of 5 children. She has had times in her life where she was a bit overweight, but it wasn't until she was pregnant with her first son that she began to rapidly gain weight. Over the course of her pregnancy, she put on 100 lbs. During the next six years, she went on to have four more children, but was unable to lose much weight in between. Her highest recorded weight was 265 lbs on the day she gave birth to her 3rd son. After her youngest turned four, she decided she had had enough. She was in her 30s, but felt like she was 60. This wasn't the life she wanted for herself or her family.
Apa yang baik makanan ringan keto di perjalanan
I've been doing the ketogenic diet for almost 6 months. The last two months very strict. I've been monitoring my glucose in order to know that I'm in Keto and one time I made it into the 70's but when I wake up it could be 107 to 124. During the day it can make it down to 97 and then sometime lower but it never seems to stay low. When you're in ketosis does your glucose readings change that much. Also I can be in 80's or 90's and then if I check glucose after working out it is high again. Can anyone tell me if I'm doing this right and what do I need to change. Breakfast I'll eat 1-2 eggs and vegetables grilled with butter or oil added on. We drink coffee with butter and coconut oil added to it. Most days I'm not hungry for lunch and if I am I'll have a slice of cheese with butter. Dinner is usually either fish, meat or chicken no more than 4 oz cooked in coconut oil or grilled and either salad with oil and vinegar or steamed vegetables with either butter or oil added on.
Apa yang bisa saya memesan di Starbucks Keto
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Thank you… I would appreciate the calculator in spreadsheet form… I just entered my first day…yikes!! it's a disaster… And, I didn't enjoy the food// didn't know what to eat….when I did the % of protein, carb and fat… the values were 56gm, 13gm, and 71gm … I don't get how to put a simple day's food on paper? I thought I had to put cream in my coffee to help the intake of fat… forgot that cheese and egg are protein as well… I love veggies but have t o restrict the intake… any suggestions would help… thanks Joanne
Berapa lama Keto kelelahan lalu
To meet your macros most efficiently, try combining high protein with high-fat foods or have foods that are both high in protein and fat at every meal. For example, having a fatty fish or fatty cut of meat with high-protein cheese (and low carb vegetables) is a simple and easy way to have a keto-friendly meal that will help you meet your protein and fat needs. On the other hand, if you just want to increase your fat intake, then find ways to add oil, animal fats, butter, fat bombs, and/or high-fat cheeses to your meals or snacks.
Bagaimana vegetarian memotong karbohidrat
Satu diet keto tradisional membawa kepada fasa yang dipanggil ketosis. Ketosis adalah keadaan metabolik yang dicirikan oleh tahap badan keton yang ditimbulkan dalam tisu badan. Dengan secara drastik mengurangkan pengambilan karbohidrat anda, dan menggantikan karbohidrat ini dengan jenis lemak mesra yang tepat, diet keto tradisional akan memaksa badan anda menghasilkan keton untuk bahan bakar yang kemudian membolehkan tubuh anda membakar lemak dengan pantas untuk tenaga. Bunyi dengan baik? Nah ada kelemahan utama untuk ini ... dan itu adalah sesuatu yang orang mula bimbang tentang sebelum memulakan pelan diet keto. Ia menamakan selesema Keto.
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Sumber protein yang dianjurkan adalah daging tanpa lemak, ayam tanpa kulit, telur, daging asap, susu serta keju yang bersifat rendah lemak, tempe, tahu, kacang kedelai, dan berbagai kacang-kacang lainnya yang disajikan tanpa minyak goreng. Sedangkan untuk jenis protein yang harus dihindari adalah semua makanan yang berlemak tinggi, seperti kulit ayam, kambing, jeroan, dan santan kental.
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Dapatkah saya makan makanan cepat saji di keto
To meet your macros most efficiently, try combining high protein with high-fat foods or have foods that are both high in protein and fat at every meal. For example, having a fatty fish or fatty cut of meat with high-protein cheese (and low carb vegetables) is a simple and easy way to have a keto-friendly meal that will help you meet your protein and fat needs. On the other hand, if you just want to increase your fat intake, then find ways to add oil, animal fats, butter, fat bombs, and/or high-fat cheeses to your meals or snacks.
DEXA scans are proven to be the most accurate measurement of body fat. They're commonly available at gyms and some doctor offices when requested. If you don't have access to this, you can always go the old-fashioned route and use a good quality caliper. The last resort is using a guide to visually estimate – this can sometimes be a little bit inaccurate, so try to over estimate your body fat percentage.
Bagaimana akan segera ketosis awal
Namun, kedatangan obat-obatan antikonvulsan pada tahun 1940-an dan sesudahnya menurunkan diet ketogenik menjadi obat "alternatif". Sebagian besar pemberi perawatan kesehatan serta pasien, merasa jauh lebih mudah menggunakan pil dibandingkan dengan mengikuti diet ketogenik yang ketat. Itu kemudian diabaikan dalam pengobatan epilepsi oleh sebagian besar spesialis.
Berapa banyak berat badan saya bisa kehilangan jika saya mulai berjalan
Skinfold Calipers: Skin calipers are affordable and easy to get on Amazon. Your local gym most likely has them too. A skinfold caliper works by pinching one area of your skin that folds easily (like your belly and back), in three to ten different areas of your body to measure your subcutaneous fat. That measurement is then used in a formula to calculate your body fat percentage. If you've never done this before, let a physician or coach do it first and teach you how to read the measurements accurately so you can do it at home next times.
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Janeth I too am a or was a diabetic heart patient. (4 stints, three heart attacks, an type 2 diabetic with AIC of 8 blood sugars over 200. I too was at the 20 pound mark Oh and I was also on oxygen 24 hours per day due to Pulmonary Hypertension with a life spad of maybe two years more.. I went on a low carb diet than weight watchers for three months and only lost 10 pounds in six months. I decided enough ia enough. I started taking a ingredient potion of natural ingredients @ 1 tablespoon per day and the low carb diet. I have a cardioogist who pushed me but in a gently way and made me really want to get better. He knew that every doctor berfore him had said the same thing loose weight but he retracted that statement instead he said "we are going to get you off that oxygen 24 hours a day." You see you can't breathe and can't exercise with that disease. Well I started my Ketto diet in March and I have lost a total of 40 pounds still on it. I am no longer a diabetic and do not take insulin any longer and I only have to use oxygen at night with a cpape machine which I can only leave on 4 hours a night I take it off in my sleep. All of my doctors and I do have three specialy groups working with me can't believe how much better I have gotten and ask me how did you do it because it was not the medicine they gave me as most of them gave me bad side effects. I am still on my weight loss journey with Ketto and yes I do struggle like the rest of us but I stop and remind myself of where i started and where I want to get to. Is that extra carb or sugary treat work going back their. I say NO NOT AGAIN. My friends kid me and say your going to wear a bekini to the pool one of these days and constantly tell me I'm getting skinny. I'm loving it. That heps too to let your friend know your diet so they don't feed you those foods your avoiding. They are envious and want to do the same. I try to encourage them to try Ketto and I would be glad to help, The doctors all ask me what am I doing to get so much better and just scratch their head. Their majical medicine did not work in my case just self determination. You too can do it..
Mengapa diet Paleo tidak sehat
Once you know what you will be eating on keto, you will probably be wondering how much of you should eat for each meal. Since meal size depends on the individual and his/her goals, we recommend using a calorie tracking app and our carb tracking guide to help you figure out the macronutrient content of your meals. As you track your macros, you will be able to figure out what adjusts you need to make to your diet to reach your goals.
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Apa efek samping dari diet ketogenik
Sumber protein yang dianjurkan adalah daging tanpa lemak, ayam tanpa kulit, telur, daging asap, susu serta keju yang bersifat rendah lemak, tempe, tahu, kacang kedelai, dan berbagai kacang-kacang lainnya yang disajikan tanpa minyak goreng. Sedangkan untuk jenis protein yang harus dihindari adalah semua makanan yang berlemak tinggi, seperti kulit ayam, kambing, jeroan, dan santan kental.


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I would probably hyphenate my maiden name and married name so it was at least something like Kelly Johnson-Kelly. A really long time ago TLC had a show called Trading Spaces and I remember the host's name was Paige Davis and she discussed how when she got married her name could potentially be Paige Page. She didn't seem that distraught about it.


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We are a team of five Austrian hobby mountaineers. We love to be outside and spend a lot of our spare time hiking and climbing.
In June 2019 we are traveling to a remote and empty valley in the South-West of Kyrkyzstan. "Jiptik Valley is an area little-visited by climbers and rock climbers. Also known as Little Patagonia, the Jiptik area has good opportunities for new routes and first ascents." - Kyrgyz Alpine Club
We will explore this unique and untouched valley, look for potential first ascents and we want to establish a new route on a rarely climbed mountain. This roughly 800m vertical ice wall will be a big challenge for us.
Information on our route is limited and we're basing most of our knowledge on the experiences of a British expedition team that explored the valley in 2016. We will need to decide on-site if we give it a go or retreat, but it will definitely be an adventure.