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Jo Forced to Quit Team in Wii Fit Disaster!
We've lost another team member to a comedy accident – Jo was so eager to place an order for the rare Wii-Fit game that she fell down the stairs did herself a mischief. Enough irony there for an Eiffely Towery
As she's unable to train and unlikely to heal in time for the walk, she has to bow out. Such a shame at this late stage, but she will be joining Sarah on our support crew! If you're were thinking of sponsoring Jo, please still do so as she's been training since January for this!
Thankfully, we do have a spare – our "fifth wheel" Alex is now officially on the team, and she'll have a sponsorship page up shortly… (edit: here it is!)
Only two weeks to go now, let's hope the team stays intact!


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Alarming national headlines mean it's easy to take a sceptical view of our collective future prospects. Yet much of what we have achieved in the recent past is enormously positive. Let's take the ICT sector as an example...
By Cara Turner 27 Oct 2017
Comment on this
By Earle Holmes, Issued by AFDA
Issued by ITSI
All rights reserved. Copyright © 2019. Republish permission. ADSL & Web hosting proudly provided by Afrihost. Bizcommunity.com, its sponsors, contributors and advertisers disclaim all liability for any loss, damage, injury or expense that might arise from the use of, or reliance upon, the services contained herein. Privacy policy, Terms of Use, PAIA.

subset: commoncrawl


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The Scam of Arbitration
Debt collectors, junk debt buyers and bottom feeders are looking to enrich themselves through arbitration claims filed with the National Arbitration Forum, Minneapolis, MN. Some of the organizations filing arbitration claims include Wolpoff & Abramson, Baltimore, MD, Collect America (CACH & CACV) Denver, CO, Mann-Bracken, Atlanta, GA ,NCO Financial Systems, Baltimore, MD and Midland Credit Management.Arbitration is an area most consumers have little or no knowledge of and the system is set up to take advantage of that. The National Arbitration Forum (NAF) is biased in favor of those who file claims because their filing fee of $250/per account is what keeps them in business.To give you an idea of how this functions, let's use our Washington bureaucracy for an illustration: NAF is the Congressional representative writing laws. Debt buyers are the lobbyists looking for favorable results on their investments. They write a check to the NAF, the arbitration claim is filed, the NAF pays a local lawyer to rubber stamp awards in favor of the debt buyer and just like Washington, they make a ton of money, while you get screwed. Sound familiar?The attorneys they use are from your local area (with exceptions) who are also paid a fee of $250/hour with the expectation they will handle up to six claims per hour. Do the math, does this sound ethical? The arbitrators rubber stamp their approval, many lie and sign statements that are false and perjured so they can stay on the money side of the NAF.
The arbitration process conducted by the NAF is a corrupt system of big bucks designed to screw the consumer who is mostly kept in the dark about the process and how it evolves. I have seen many awards where attorneys lied in their statements just so they could collect the $250/fee. (Does this sound like a lobbying organization?)
There are ways to take on this corrupt system and turn the tables on the National Arbitration Forum and the lawyers they pay to make awards against you they may not be entitled to. A national group of consumer attorneys is fighting the arbitration system head-on.
If you are threatened with, or served an arbitration claim get in touch with me for assistance and referral to an expert who can assist you. If you fail to respond to an arbitration claim, it could eventually end up with a judgment against you, so the time to take action is when you are threatened or served.
Contact us at: email@example.com assistance


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More than 20 years ago, in 1988, Minkow pled guilty to running a Ponzi Scheme in connection with his carpet-cleaning business ZZZZ Best.
After being released from prison in 1995, Minkow reinvented himself by becoming a pastor and founding the Fraud Discovery Institute, which is a non-profit entity which fought to uncover financial fraud. Minkow has been profiled on 60 Minutes and was applauded for his work in a series of articles in the Wall Street Journal in 2008 which uncovered inflated credentials by corporate executives.
Despite all of his self-promoting and "anti-fraud" hype, Minkow is set to face some additional prison time for his second fraud.
Here are a couple of important lessons to learn from Minkow:
A Tiger Doesn't Change its Stripes
Making a blanket statement about all criminal offenders is a mistake, but it's certainly a reason to be more cautious in your business dealings.
Beware of Repeat Offenders
Minkow is not the first, and certainly not the last repeat offender.
Another "reformed" fraudster, Barry Wenbe, who was convicted for embezzling on two different occasions, said in an interview with the Association of Certified Fraud Examiners, "If you put me in a position of trust again…chances are I'm going to violate that trust."
The Association of Certified Fraud Examiners pointed out two other "reformed" fraudsters who also broke that trust by committing multiple frauds: Kenneth Kemp and Steve Comisair.
If you do any sort of "background check" make sure you check criminal record history
Minkow was open about his criminal history, but that doesn't mean everyone else will be and it certainly doesn't mean you should take what people say at face value.
You can go the do-it-yourself route and do a fake background check, but people can and will do anything to escape from their criminal past…something that "Googling" will not find.
What do you think? Would you do business with a "reformed" fraudster? Let us know in the comments.


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27. 9월 2016
HARTING takes the gold for social responsibility
Rating agency EcoVadis has awarded Gold Status to HARTING AG & Co. KG in recognition of the company's ongoing corporate social responsibility (CSR) efforts. The distinguishment ranks HARTING in the five percent of top performers among manufacturers of electronic components.
Today's customers are interested in more than prices and delivery times. They want to ensure that they are working with responsible partners in their supply chain. HARTING meets this challenge. Since 2011, the holding company, as well as two of its most important production locations and the German sales and marketing company, have employed a management system for corporate social responsibility (CSR) based on the international standard ISO 26000 and an external certification based on the ISO standard.
Now, HARTING AG & Co. KG has been awarded EcoVadis' Gold Status. EcoVadis is a sustainability assessment platform for global supply chains which reviews and evaluates suppliers on the basis of a comprehensive questionnaire and the submission of associated documentation regarding companies' environmental and social practices, ethics and supply chain.
The individuals responsible for the CSR management system at HARTING are delighted with the EcoVadis Gold Status. "In recent years, the demands made by our customers and by legal regulations have risen sharply. The fact that we're among the top performers proves that we're on the right track with our certified management system," says Gisela Eickhoff, advisor to Dietmar Harting, on the occasion of the motivating award. "This is a great honour that we've achieved together with all HARTING employees," added CSR deputy Ulrike Upmeyer.
In 2015, HARTING was given the Sustainability Award by Bombardier Transportation, a developer and manufacturer of rail vehicles.


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Like this? Support the podcast on Patreon.
In this video Matt shares his personal story about establishing a sense of place and bringing that into the city to foster real resiliency. Many of the ideas he presents remind me of the work of David Orr and David Sobel and how creating a sense of place, to truly integrate ourselves into the land, the people, and the community, can increase our concern for what happens to that place we call home.


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"One not only drinks wine,
one smells it, observes it,
tastes it, sips it and
one talks about it"
Winery Hours
Cellar Door Tastings and Purchases
Saturday, Sunday and Public Holidays - 11am to 5pm
Closed Good Friday
L'Osteria Hours
Platters and Pizza.
Saturday, Sunday and Public Holidays - 12.30 to 3.30 pm
Closed Good Friday
Organisations and events seeking sponsorship, donations or in kind support should contact us as early as possible before an event or project - by email to email@example.com
Our sponsorships work best if the Estate is actively involved in developing and planning. The sort of information that is helpful to us is:
For donations:
For sponsorships:
Ellender Estate regrets that it is simply not possible for us to provide donations, sponsorship or in-kind support to all events and projects who approach us. Our decisions are based on the information you provide, and our Marketing Budget.


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Most often, when we stray away from perfection and our plan - whether it be in missing a training session or leniency in diet - we tend to be exceptionally hard on ourselves and unfortunately not forgiving enough. Feeling guilt is acceptable, but the after effect is trying to compensate by tightening up the diet even more than before or training continuously with inadequate periods for rest and recovery.
Reductio ad absurdum (Latin for "to reduce to the absurd") is the method of a pushing an argument to its very end until its illogical and becomes invalid - almost akin to disproving itself. Being realistic will serve the same purpose for our own choices.
In order to truly be realistic, there are two other things to do first, which are:
1) Imagine the worst possible outcome.For instance, take a person training for fat loss to slim down. Hypothetically, what if this person indulges one evening and has a few foods not on their diet menu? While they may feel shameful about their actions, it isn't all gloom and doom.
2) Imagine the best possible outcome.
Let's run through the worst possible outcome.
It sounds bad, but I did say the worst possible outcome. It's time to lighten the mood and see the best possible outcome.
- You ate a meal with too many calories.
- Because you overate, your weight went up.
- Feeling dejected, you decide to binge.
- Binging has made you balloon up and your weight to skyrocket.
- You've gained so much weight you are no longer able to do many of your previous activities.
- Since your appearance has changed significantly, you're left single with less hopes of finding someone than before.
- The severe weight gain has caused a host of other problems, such as increased blood pressure & cholesterol and put you at a higher risk for heart disease and diabetes.
- Overweight and depressed, you spend the rest of your days alone unhappy until your premature death.
But realistically? You'll overeat and your weight may fluctuate slightly if at all. A single meal won't significantly impact your body composition.
- You ate a meal with too many calories.
- Surprisingly, you've dropped a pound. The cheat meal served as a small break from your disciplined eating.
- Invigorated by your hard work, you attack your final phase of fat loss with enthusiasm.
- Shedding those final pounds of fat, you've sculpted your dream body.
- You've done such a great job an agent is impressed by your figure and offers you a modeling job.
- As a model, you meet an equally sexified model and get married.
- Together you both make millions of dollars and become the most famous models internationally living happily ever after.
The goal of these explanations was to illustrate how absurd our imaginations can run wild when we overreact to minor situations. In reality, the most likely items to occur are the second or third bullet points. The later possibilities are very unlikely to come true.
It is also important to note that problems tend to have more than a single contributing factor, but we narrowly focus on one. Likewise, we may worry excessively on variables not within our control and ignore things we can change. Attention should be addressed to the things we can change!
Consistent behaviors will determine how successful you will be in achieving your goals. Some questions to ask yourself are:
- Are you making adjustments to your diet or behaviors to allow maximal recovery, muscle growth, and/or fat loss?Remember, the whole picture is important. One moment is not equivalent to an entire experience.
- Has your training become progressively difficult for adaptation to take place?
- Outside of your training, have you been sitting on your butt all day or being active?
Take it easy. More in session 4 next week.


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Rockbox mail archiveSubject: Re: Unlocking the full features of the MAS chip (long, sorry)
From: Brent Geery (fasttimes_at_mochamail.com)
Date: 2003-04-29
On Tue, 29 Apr 2003 10:34:50 +0200, Linus Nielsen Feltzing
> Linus Nielsen Feltzing wrote:
Got 'ya. No problem, no rush, no offence taken. You guys are a bunch
-- BRENT - The Usenet typo king. :)
Page was last modified "Jan 10 2012" The Rockbox Crew


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Last week, we looked at running backs in dynasty leagues. This time around, we try and decipher the wide receiver position. Unlike those in the backfield, those on the outside can rise and fade quickly like the tides. Two years ago, Randall Cobb had a third-round ADP and was a keeper for many fantasy owners. This season he is nothing more than a flex play, and will be tossed out with the rest of your 2017 regrets.
Many wide receivers are unfortunately tied to the signal callers who have to decide in mere tenths of a second whether to reward a good route-runner or throw into triple coverage. We've seen Larry Fitzgerald toil in years past with bad passers, only to have targets rain down on him once Carson Palmer came to the desert. Here's our top-10 list for wide receivers in dynasty leagues.Editor's Note: Get any full-season NFL Premium Pass for 50% off. Our exclusive In-Season Lineup Tools, Lineup Optimizer and over 150 days of Premium DFS Research. Sign Up Now!
Top 10 Dynasty Wide Receivers
10. Davante Adams - Green Bay Packers
Unlike Cobb, Adams looks to have the staying power to score a lot of touchdowns in Green Bay. It helps that Aaron Rodgers is his quarterback. It's not a bad thing Adams has also avoided major injury in his three play years in the league. At 25 years old, and Rodgers expected to play at least another five years, what's not to like?
9. Amari Cooper - Oakland Raiders
Cooper took a major step back this season due to the case of the dropsies, which is why he is near the end of this list. You can't deny his talent, however. Cooper has transcendent ability. You combine Cooper with Derek Carr and Michael Crabtree and that is a passing offense that will only get better the longer they are together.
8. Brandin Cooks - New England Patriots
Cooks may be the luckiest man in football. He spent his first three years catching passes from Drew Brees in New Orleans. The Saints shift to a run-heavy offense and ship him to New England and Tom Brady. What's next? Aaron Rodgers? Cooks is averaging 70 per game for his career and totaled over 1000 receiving yards the last two seasons. He's on pace to go over both those marks this year. Believe it or not, he's still only 24 years old.
7. Julio Jones - Atlanta Falcons
If not for the nagging injuries that have plagued Jones over the years, he'd be much higher on the list. He is easily one of the three best receivers in the game right now. The problem is he's only played two complete seasons over a seven-year career. Despite those shortened seasons, he has topped 1,400 yards three straight years and on pace to do it again this season.
6. Michael Thomas - New Orleans Saints
Thomas is nowhere near the caliber receiver Jones is... right now. But in only his second year he has already established himself as the go-to receiver for Brees. He is on pace to equal his yardage output from a year ago. As long as he has Brees calling the shots, it's only going to get better.
5. Keenan Allen - Los Angeles Chargers
When healthy, Allen is a top five receiver. The five-year veteran is having a breakout season amassing over 1000 yards receiving and five touchdowns. He is also the first receiver to haul in more than 1o receptions, 100 yards and a touchdown in three straight games. He and Philip Rivers have an unquestioned bond that will only get deeper as long as the 25-year-old can stay off the injured list.
4. Antonio Brown - Pittsburgh Steelers
Brown has totaled over 100 receptions the last four years, and will probably get there again this season. He's eclipsed 1,200 receiving yards the last five years, including this season. He's scored eight or more touchdowns in that same time span. If Brown wasn't starting next season at 30 years old, he would be at the top of this list, hands down. Unfortunately, Ben Roethlisberger contemplates retirement after every snap and the Steelers have no contingency plan. Who knows how long he'll go after that.
3. Odell Beckham, Jr. - New York Giants
Beckham, along with everyone else in New York, would like to throw out this season (and probably that "hype video" as well), and with good reason. Coming into 2017, Beckham had surpassed 1,300 yards in each of his three years in the league. In three seasons, Beckham had accumulated 35 touchdowns while averaging 96 catches per year. If there was some sort of consistency at quarterback once Eli Manning is let go or retires, Beckham would be number one, but it's rare for a wide receiver to be elite when he doesn't have a competent quarterback to get him the ball. (See Fitzgerald, Larry)
2. Mike Evans - Tampa Bay Buccaneers
Entering his fourth year, Evans is averaging 1,193 yards on 79 catches for his career. At 6-5, 230 pounds who can run the 40 in 4.47, who in the NFL can oppose that type of physical specimen? The answer is simple, no one. Well, maybe Jameis Winston. When the two are clicking, Evans is unstoppable. The two will have a career to get their mojo working together which could lead to unprecedented numbers for Evans and the receiver position.
1. DeAndre Hopkins - Houston Texans
For every other player on this list, who their quarterback was played a huge part in how effective they would be in future years. For Hopkins, it truly doesn't matter. Over the course of his career, he's caught balls from Matt Schaub, Case Keenum, Ryan Fitzpatrick, Ryan Mallett, Bryan Hoyer, T.J. Yates, Brandon Weeden, Brock Osweiler and Tom Savage. Even while sifting through the sewer since 2013, "Nuk" has averaged 1,114.6 yards. He now has a franchise quarterback in Deshaun Watson. Things will get explosive once Watson comes back from injury. The AFC South and NFL may never be the same.


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Local Places
Interama Restaurant and Banquet Room, 15950 W. Dixie Highway, North Miami Beach, Fl
This matchbook was from the Pier Deck Bar, located at 16701 Collins Avenue.
The Sunny Isles Resort Motel, formerly located at 16525 Collins Avenue, provided very affordable rates in 1958!
St. Claires Restaurant was located in the shopping plaza at NE 127 Street and Biscayne Boulevard. This photo, taken in the 1950s, shows both the interior and exterior. As of early 2007, the building was operating as a gym called "US1 Fitness." However, it is soon scheduled for demolition as part of Publix' expansion.
There was Publix's and on the left was Bell's and left of that was Woolworths and on the Corner was Claires. then the Alley way to the North Miami Hospital and then the S&H Greenstamp Store. 30 years ago I cashed a two party check at the Publix, try that today.
This hotel located at 12237 West Dixie Highway
is now an assisted-living facility.
Red Feather Farms 14036 NE 6 Ave
Myers Apartments 1525 N.E. 129 Street
Biscayne Kennel Club
Miami Beach Kennel Club
Miami Beach Kennel Club Aerial View
1951 shows both the old A1A bridge and the new Herman B. Fultz Bridge that was built further inland
This bath house was located where the Howard Johnsons is on 163St and Collins ave. in 1912
Congress Inn
Voyager Congress Inn.
Old Bridge and Trailer Park at Haulover
Miami Beach Halouver Bridge 1958
Hotel Alabama 1911
A picture just as the facility opened in 1956.
Cold War era Air Raid Signal on top North Miami High
Early Civil Defense Sign
Pioneer Blvd Sign
Aerial photo of Keystone Point - April 1968
North Miami Pony Ranch on 135 Street and NE 16 Avenue - 1974
Castaways Billboard
Weigel's Resort Motel-North Miami
Pumperniks Upper Left 125 Street & Biscayne Blvd.
The Rancher Motel 1956
Bottle Cap Inn
Peoples National Bank 125 Street NE 10 Avenue
North Miami General Hospital
Trailer Park
Old City Hall
Munisport Landfill 1978
Early Police Car
Early Police Department and Officers
Early Police Officers


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My in depth review of the new Terraclaw 220 trail running shoe from Inov-8
Bring on the super sticky rubber! My review of the La Sportiva Helios SR Trail and Mountain Running Shoe
In the market for a GENUINE all round trail shoe with a decent amount of cushioning and drop? Here's my review of the Scott Kinabalu Supatrac


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Fuel Contamination
Fuels and oils are transported from the refinery to the storage depots by tanker trucks, ships or pipelines. From there it is loaded into another tanker truck and delivered to your site. Every time fuels & oils are transferred from one tank to another, it not only transfers the fuel & oil but also the contaminants present that are deadly to today's engines.
Many people assume they are buying quality fuel that meets the required specifications; diesel fuel cleanliness is rarely questioned. But higher fuel systems operating pressures, lower system tolerances and tighter filtration have pushed fuel cleanliness into the maintenance spotlight.
Water gets into fuels and oils by adsorption, condensation and human negligence. Dirt and water act as catalysts for the breakdown of fuel via oxidation and by supporting bacterial growth. Although water in fuel or lubricants is often hidden from the naked eye and its inert properties supposedly render it "harmless", it can be extremely detrimental to most systems.
Fuels typically leave refineries clean, but contamination levels increase throughout the shipment and distribution process. Many contaminated fuel systems are a result of poor handling practices, substandard filtration and aged or inappropriate infrastructures.


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- Heating & Cooling
- Home Performance
- Insulation
- Energy Audits
- Duct Leakage Testing
- Electrical Infrared Testing
Wondering how you can make your home or business easier on the environment, while simultaneously increasing comfort and lowering energy bills? Our energy efficiency auditing services can help you accomplish all these goals and more.
Boosting Energy Efficiency in Your Jersey Building
The first step to boosting energy efficiency in your building is to perform an energy assessment to understand how and where your home is using energy. By analyzing the building as a system and looking at the interrelationships between each component--building envelope (insulation, windows, doors, air sealing), combustion equipment (boilers, furnaces, water heaters) etc.--we're able to identify the key sources of discomfort, indoor air quality and energy waste. We're then able to target the areas with the greatest return on investment so you get the greatest efficiency improvement for the best value.
To learn more about our various auditing and analysis services, follow any of these links:
To schedule an energy audit or to learn more about home energy efficiency rating tools, feel free to contact us!
Is your home wasting energy and money?
Our energy audits will find out.
Courteous, Clean, and Pleasant Crew
All work crews that came and went were courteous, clean, and pleasant to talk to. I would recommend Gold Medal and Building Sciences to any of my friends that are looking for the work.
Michael M.
Jackson, NJ
Boiler is not working....
Our Weil McLein steam boiler stopped working. We called PSE&G, who we had a worry free guarantee with, who came out and told us it had a crack and needed to be replaced. We called around and had about 6 heating companies come out to give us a quote on the job.
The owner of this split level home was concerned about her high energy costs and sought to improve the overall efficiency of her home. She worried... Read More
Energy: Where's it Come From and Where Does it Go?
Thursday, October 23, 2014
Ever wonder where our country's energy comes from and goes to? This fascinating map from the Lawrence Livermore Labratory shows in simple graphic terms where we generate energy and how much of it goes to various sectors.


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Last year my One Word was the word hope. I shared in that blog post that 2015 had been an extremely difficult year. So it's not surprising 2016 began with us still climbing out of the difficulty.
And God is faithful.
He worked in 2016. Sometimes in totally unexpected ways.
Wounds remained from the previous year, yet they were being healed. Even now there are days that my family feels the effects of the wounds and the healing. It's a hard process, yet I've come to accept the hard process is the refining process and it is a good thing.
I didn't blog much in 2016. Instead, I allowed myself to be vulnerable to a few trusted women, and they walked with me during the difficulty in truth and love. I continued to seek personal Godly counsel for myself. I recognized areas in my life where I needed to grow, where I needed to turn away from sin, and where I needed to forgive.
Then as 2016 continued, and the healing, I traveled. I spent some wonderful time with family and strengthened relationships. I started to find deeper peace and contentment. After being away from home for nearly a month, I looked forward to returning. God was at work. He spoke into some of my fears, He stirred my heart to recognize and appreciate what He has provided me with at home, and He gave me back my voice that I had somehow started to lose along the way. As the year went on, I continued to feel closer and closer to God and Jesus.
I know one of the reasons for this was I was consistently in His Word. Last year for the first time, I read my Bible cover to cover. I eventually ended up using the Quieting Your Heart: 6 Month Bible Study Journal to help me really chew on what I was reading. I used up two of them over the course of the year. The daily habit of reflecting on God's character, being intentionally thankful, and prayerfully asking what He was teaching me/revealing to me through His word was a blessing I can't put into words. I realize now the necessity for a Believer to dig into God's word personally. Not just in a class, not always with a group of people, and certainly not just at church on Sundays.
And because my word for the year was hope, it meant every day I was eagerly searching for hope in His word. I have come to believe that hope is not an emotional feeling. Hope is much deeper than that. It's a reality. It's a truth. A promise. It's something I can rest securely in, even in the midst of a difficult trial. There are so many four letter words that try to destroy our hope. Fear, Loss, Need, Hurt, Pain. My heavenly Father was slowly and lovingly teaching me that in the midst of those words, I could trust Him. I could still place my hope in Him and Him alone. When everything around me fails, He is unfailing love.
I'm thankful to say that by the end of 2016, we had grown as a family. Our difficult days have become difficult moments. There is more laughter. More peace. It's not because of us, it's because of the One who has lifted us up as we have submitted ourselves to Him.
With hope in my heart, I prayerfully considered my word for 2017.
This year I am looking to focus.
To focus on where and how God wants me to serve my immediate family, my church family, and others.
To focus on my dream to write a book from start to finish.
To focus on His Word daily, to continue the habit of personally meeting with Him.
To focus on preparing my nest as my son is a sophomore in high school, and in a few short years my husband and I will have the house to ourselves.
To focus on my health and wellness, and continue to put into practice truths God revealed to me through my Made to Crave journey.
To focus on blogging where I feel inspiration to share, because I believe God has given me a gift of writing, and I want to use it to encourage others, even if I never know who or how I'm encouraging.
Here is to 2017 Friends.


text: The Barton Community College women's basketball team led from start to finish winding up play in the Otero Classic in La Junta, Colorado, with a 56-45 victory over Trinidad State Junior College. The Lady Cougars jumped out to an eight point first quarter lead increasing to eleven by halftime and stretching the lead out to thirteen before settling in for the eleven point win. Barton gets back to the .500 mark on the early season improving to 2-2. The Lady Cougars next contest will come on Wednesday as Barton hosts the junior varsity squad from Tabor College in a 5:30 p.m. tip at the Barton Gym.


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First of all, I have to apologize for a lack of photos to accompany this review. My camera was in my bag, just waiting to jump out and capture each dish as it arrived. But, each time I got carried away, and got stuck in before remembering that I should have photographed the dish. This happened 3 times. You could say that this is a testament to how good the food actually was. And it was, it really was. My husband even said that it was the best meal he'd had in Swindon by a long way – praise indeed.
But first, let me take a step back and describe the restaurant a little. As the name suggests, the building used to be a Bank, located on Wood Street in the Old Town of Swindon. The ground floor consists of a small cocktail bar, and the dining area. The bar is often host to live Jazz music, and on Saturday we were treated to a solo Saxophonist. The volume was just right to ensure a mellow background noise to our meal. There are 2 more floors above, each hosting a separate bar.
While browsing the menu we thought it would be nice if we could have just one glass of something bubbly, before having wine with your meal (it was our anniversary after all). We were quite impressed to be offered bottles of 'baby' for around £7 a bottle – not only is it my favourite champagne, we thought the price was quite reasonable too. The wine list offers plenty of choice, and to accompany the rest of our meal, we plumped for a full-bodied Pinot Noir.
The summer menu can be described a contemporary, with a good selection of dishes. The menu has recently been changed, following the acquisition of a new Chef – Jim Mckenzie, formerly of The Three Crowns, Brinkworth.
To start we both the Scallop and King Prawn Salad. This consisted of two plump scallops and 2 king prawns, presented on a rectangular platter with salad and a balsamic dressing. I would have never thought to pair prawns with balsamic vinegar, but it turned out to be a beautiful combination, and one which I will try at home. This dish was even declared delicious by my husband who doesn't usually like fish – this was his first taste of scallops.
For our main course, I went for the Guinea Fowl wrapped in Parma Ham. The meat was beautifully moist and tender, and complimented well by the rich Madeira sauce. My husband had the day's special – Venison, served on a bed of mash, and in a red wine sauce. Again the food arrived beautifully presented, with a side dish of vegetables between us. The portion sizes were perfect, meaning that we both had room for dessert.
My husband opted for the Vanilla Creme Brulee, and practically licked the dish clean. I had the selection of cheeses – unfortunately I don't remember what the cheeses were – which was a very generous sized dish indeed. Despite my best efforts, I was unable to completely clear my plate, but I enjoyed every crumb that I did manage. This was served with a glass of port, which I gave to my husband not being a fan myself.
To finish, we had to have one of the excellent Mojitos – the best that we have ever come across.
This restaurant ticks all the boxes for me – great food, great wine, great staff, and great atmosphere.


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Something happened to Google search results on Feb 4th. Still no official announcements has been made from the end of Google but many are guessing it to be the Starbucks update. SERP flux measuring tool, Algoroo referred to this update as the Starbucks update. However, it might be a Panda or a Penguin update too.
Here is a screenshot of Algoroo indicating a high roo value of 2.99.
Similarly, here is a screenshot of Mozcast indicating 90% flux rate.
Did you guys experienced something in your site's search positions? Feel free to add in comments below.
Also See:


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Lucknow, April 16:
Uttar Pradesh BJP president Keshav Maurya on Saturday said the party will not announce a chief ministerial candidate in the run up to the assembly polls scheduled for early next year, rather thelegislators would decide it after polls.
In Mirzapur, as part of his campaign across the state after being appointed the new state chief, Maurya also said the decision about the chief ministerial candidate would be decided after the elections were over, in the event of a win.
"Party legislators will decide the name after the polls," he told media persons after praying before Goddess Vindhyavasini.
He also said a meeting of the state executive would be held in Lucknow on April 24, that will also deliberate on the names of the potential candidates for the state assembly polls.
Stating that development would be BJP's main poll plank in the polls, Maurya claimed the party would win 265 seats in the 404-seat state assembly.(IANS)


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Holy Friday
Good Friday is a very important date to Christians and Catholics. This is the day when they commemorate the sacrifices of Jesus to save the people of the world. Jesus was crucified by the Romans on the hillside of Jerusalem. Crucifixion is the act of tying the hands and feet of a person then nailing them on a wooden cross and be left there to suffer. This process was experienced by Jesus Christ before he died for everyone. This is the primary reason why the cross is a faithful symbol for Christians and Catholics. Such an act is commemorated every selected dates, either March or April, of every year. Such commemoration is celebrated on the Good Friday, a day which is a part of the holy week. For the next year, the upcoming Good Friday 2019 is on April 14, 2019.
The Term Good Friday
You may be wondering why Good Friday is called as such. Some of you, who may not be familiar with the origin of the word, may be thinking why is it called Good Friday. Now, the reason why it is called as such is that during the old years, good means holy. Therefore, Good Friday means holy Friday. Other terms for Good Friday are Black Friday and Easter Sunday.
Parades and Penitents
A lot of countries from all over the world celebrate Good Friday through parades. Such parades feature the penitents, who sacrifice themselves by doing hard tasks as commemoration to the sufferings experienced by Jesus when he died to save humanity. The most common kind of penitential act is the carrying of a large and heavy wooden cross while having the long parade. Other forms of penitential act may be too extreme. Some people hold balls with spikes on them then throw them on their backs while they bleed. Other people do the actual crucifixion.
Some medical professionals say that such acts are putting the lives of the penitents in danger. However, experts say that people who undergo crucifixion are nailed to the cross while avoiding the most fatal sites or parts of their hands and feet, making the act much safer. Regardless of the kind of penitential act made, a lot of people celebrate easter Good Friday by joining on the parade or just by watching them.
Church Masses and Services
Good Friday cannot be celebrated completely without masses, prayers, and services on the Church. There are several kinds of masses that are done on the day. However, the most important one is the mass at 3:00 pm. This is the exact time when Jesus Christ died on the cross. People attend their local churches for the masses. Other people, who cannot go to the church, stop what they are doing for the time being then relaxes themselves and pray for the lord Jesus Christ.
Other services are also being done on the day of the Good Friday. Such services include the reading of the bible and singing of songs. Devoted people do such services as commemoration to the death of Jesus Christ. They pay for forgiveness of their sins as well as for thanking Jesus for saving humanity. Such services are highly recommended, especially to devotees, because these will enable them to reflect on themselves and have solemn prayers for Jesus. Make sure to save the good friday 2019 date so that you will be able to plan ahead of time which kinds of church services you will attend or do for the holy day.
The Stations of the Cross
The Stations of the Cross is one of the most popular and common traditions for celebrating Good Friday. The Stations of the Cross exhibit a total of fourteen stations showing the journey of Christ to crucifixion. Each station has its own act or portrayal of what happened to Jesus while on his way to the hillside of Jerusalem, where he was crucified and died for the sake of humanity. Commemorating Good Friday with your family and friends may usually involve sending out some pictures and images about Good Friday. If you need some Good Friday images, then you may use the Stations of the Cross images since they can help your friends and family members remember how Jesus died to save us.
Passion Plays
Aside from the parades and penitents, passion plays are also done as a part of the celebration of Holy Friday. During passion plays, like the Stations of the Cross, the journey of Christ to his crucifixion and saving humankind is also portrayed. However this time, such journey is portrayed in a theatre like environment wherein actors and actresses take part in the play. Passion plays may be accompanied by one or more solemn prayers and faithful singing.
To celebrate good Friday, you may either watch passion plays or take part in them. You are highly recommended to watch passion plays if you want to know more about what really happened to Christ when he got crucified. However, to level up the celebration, you may take part in the play. If you act good, then you can be an actor or actress in the play. On the other hand, if you are good in organizing things, then you may organize the passion play itself or even direct the actors and actresses in it. Try to think about what you would like to do about this so that you will be ready for the upcoming Good Friday 2019.
Sending Out Holy Friday Greetings
Good Friday cannot be complete without you sending out some nice greetings about the holy Friday to your friends and family members. Greet people around you and let them remember the holy sacrificial day. Your greetings may come either in the form of pictures or images with greetings on them or just personal greetings. It will be nice to share the holy day with you colleagues, relatives, and friends and have conversations about the sacrifice that Jesus has made to save us all. Begin such conversations by giving then some nice good Friday greetings.
Wish Your Friends and Family Members A Good Life During Holy Friday
It will also be good for you to wish your friends and family members a good life during the holy Friday. You can do this by giving them some nice Good Friday wishes like "May the light of the Lord's love shine on you and Brighten your Heart On this Holy Day And Always." Wishes like this would put a smile on the receiver. They will not only be able to remember the holy sacrificial day but also be happy to have someone wish them a good life along with Good Friday.
Send Some Good Friday Quotes
Just like holy Friday wishes, it will also be good for you to send some good Friday quotes to your friends and relatives to help them remember the holy day as well as to share the commemoration of the sacrifices that the lord Jesus Christ has done to save us all. You can send some quotes like "To holy people the very name of Jesus is a name to feed upon, a name to transport. His name can raise the dead and transfigure and beautify the living." Such quotes will not only make the receivers remember the holy sacrificial day but also how the sacrifice was made by Jesus just to save them.
Use Your Gadget to Connect with Your Relatives and Friends on Good Friday
Apart from sending some nice good Friday greetings, wishes, and quotes, you may also send out some nice good Friday SMS to your relatives and friends as commemoration of the holy Friday event as well as to help them remember the holy sacrificial day. This can make them share the celebration with you. Let them hear the word of Jesus Christ on the bible, watch how he sacrificed himself to save us all on passion plays, visualize the journey of Christ to crucifixion by viewing the Stations of the Cross, and pray solemnly to Christ for forgiveness and thanksgiving by attending masses, novenas, or by doing solemn individual prayers.
You can initiate such activities with your relatives and friends by sending them some nice holy Friday messages like "Thinking of U on Good Friday and praying that the Lord keep u in his Loving care." You can send such messages using your smart phone, mobile phone, tablet, laptop, or any other gadgets. You can also send them such messages using your social media accounts like Facebook and Twitter.
Now that you know the traditional happenings on a holy Friday, make sure to have a solemn, forgiving, and thankful holy Friday. Plan the activities that you want to do for the upcoming Good Friday 2019 which is on April 14. Along with the traditional happenings that you want to experience on Good Friday, you can include the events that you want to experience for the rest of the holy week which includes Maundy Thursday, Black Saturday, and Easter Sunday.


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We have a new Carhartt WIP website for customers in the US and Canada. Now offering domestic shipping and returns. Check it out.
Check out issue 20 of a brief glance skateboard mag. It's available online now!
(Bastian Loewen)


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Hi stampers! This card is pretty appropriate since we got our first snow of the season over the weekend and it was pretty significant. Ian really loved it so it was fun to come out of church and see him all amazed and excited. We played outside for a few when we got home and he really liked to catch snowflakes, hehe!
I can't wait to print out some pictures and get to work on my December Project Life album!
Anyway here's my cozy card using wrapped in warmth. I used the decorative masks to make a sweater print background and I think it goes well with the plaid! I actually cased a small card in the holiday catalog and turned it into this larger card. Remember that caseing doesn't have to mean copying exactly!
Hope you're staying cozy and warm wherever you are!
Happy stamping!
Tuesday, December 6, 2016
Warmth and Cheer
1 comment:
Thanks for your comments. I probably won't respond unless you ask a direct question (because I know my limits, lol) but I read and appreciate every single one <3
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Monday, 30 July 2012
Fibre-Rich Bean Muffins
Look, there's no point beating around the bush – everyone suffers from constipation from time to time. But for cakers, getting bunged up is simply a fact of our everyday lives. It explains why so many of us walk around with that pinched look on our faces.
It's no wonder traffic can get a little congested with all the processed, synthetic and non-green foods we cakers consume. But, thankfully, here's a recipe guaranteed to get the lead out. So to speak.
Some of you may find making muffins with beans a little disturbing. But how is it any different than that Jessica Seinfeld book where she put things like spinach in brownies and bean sprouts in pudding? (Or whatever it was she did.)
As to how these muffins taste, I have to say not too bad. Kind of like mini Tomato Soup Cakes. In fact, I've already eaten thr–
Er…excuse me for a moment. Nature's calling.
1 cup raisins
1 cup boiling water
3 eggs
1 cup oil
2 cups white sugar
1 teaspoon vanilla
1 cup walnuts
1 14-ounce can beans in tomato sauce
½ teaspoon salt
3 cups flour
1 teaspoon soda
1 teaspoon cinnamon
½ teaspoon baking powder
Mix raisins with boiling water. Stir and set aside. Beat eggs, oil, sugar, vanilla and beans until beans are broken. Add flour and remaining ingredients, including raisins and water. Mix well. Spoon batter into large paper muffin cups. Bake at 325º for 30 minutes.
8 comments:
- veg-o-matic30 July 2012 at 08:29
Wow, I've liked most of your recipes, but I think I'm going to have to pass (as it were) on this one. I've been grossed out by baked beans ever since I was a kid, and I don't think hiding them in muffins is going to help.ReplyDelete
Loved your "congested traffic" comment, though.Replies
While I'm sensitive to your baked beanophobia, Veg-o-matic, I feel it's only fair to tell you that these went over astoundingly well with my co-workers. In fact, many said they couldn't even taste the beans. So you might want to reconsider. One word of caution: bringing beans into an office can produce some deadly results by the time mid-afternoon rolls around.Delete
- fifilaru30 July 2012 at 14:26
Gonna try them. Kind of like the tomato soup cake with the addition of beans. Where I live, beans show up in desserts quite a bit.ReplyDeleteReplies
I admire your bravery, fiflaru. Let me know what you think of them.Delete
OK, if you're grinding them up I can live with this. They actually are pretty sweet and I don't know how noticeable the flavour would be. Not even going to click on Tomato Soup Cake. not. even.ReplyDeleteReplies
Clare, you're missing out on a real tasty treat. Everyone who tried the Tomato Soup cake loved it. Well, maybe not "loved." But they certainly didn't hate it as much as they thought they'd hate a cake made with condensed soup. And that's saying something. Sort of.Delete
I agree wholeheartedly with Brian on this one. My family used to call it Mystery Cake!Delete
The pressure's on now, Clare. Click it! Click Tomato Soup Cake!Delete


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9 May 2008
I've got a SLC3100 and a SLC3200 for sale. Both are in really good condition. The 3200 has a minor crack on one corner. Both have minor wear on the plastics from rubbing in a case. I just flashed the tri-soft images on them so they are pretty much stock now. I just don't use them enough any more.
The 3100 comes with a ambicom wifi cf card that I modified to use an external antenna. I used this zaurus to track down rogue access points in my previous job. Somehow in my move I lost the original power adapter for it, so I'm replacing it with an iPaq power brick. They're identical voltage, I've used it for a couple years at work to charge my Z. Still has the original box and manuals. It's also has a screen protector on it's whole life.
The 3200 comes with a planex cf wifi card, no modifications to this one. Also has an extra unopened battery. This guy has a minor crack on the corner, but it doesn't affect the use. There isn't a screen protector on, so there's some minor swirls from cleaning, so minor I can't get a picture of it. Still have the original box, manuals for this guy as well.
$300 for each, or $500 for both, plus whatever it will cost to ship them.
14 Jul 2007
I wonder if they make a touch overlay for the psp screen? Check this out.
Kinda cool.
3 Jun 2007
I just don't use it enough anymore. Got it off ebay in perfect condition. Screen has had a protector it's entire life. It currently has one made for a Dell Axim 51v, that doesn't quite cover the whole screen, but it does cover the active part. There are no scratches on the soft buttons. Outer case has a couple scratches, but nothing serious. I'm throwing in my modified Ambicom wifi card. I've added a rp-sma connector to it. Gets much better reception. Will ship with the latest Cacko rom, which is in my opinion the most stable rom. Ships FedEx to US and Canada. $400 firm. Oh, still have the box manuals and cds.
28 Jan 2007
I'm running into the same problem I've had with the other non-Sharp roms. What's the easiest way to switch between different wireless networks?
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Here are some Xero integration-related questions our users have asked over DEAR's lifetime – check here to see if your question has been asked before. Please don't hesitate to contact DEAR Support with any problems or questions.
Q: We have noticed that payments from customers being processed in Xero are not syncing to DEAR and the invoices are still showing as unpaid in DEAR. We suspect that this may be related to our period lock date setting in DEAR. Can you confirm? Is there a way for us to fully sync payments between DEAR and Xero since there are many invoices that are showing as unpaid?
A: Check on what dates payments were applied to the invoices since you have a period lock date set in DEAR, which means that invoices dated prior to the period lock date will not be updated. If you want to sync these invoices, remove the period lock date temporarily, then use the Load Historical Data feature on the Xero Synchronisation history page to manually specify the starting date for the full synchronisation.
Q: After I run Sync, I click on '5 customers' (imported to Xero), but it just takes me to the entire list of DEAR customers. So how do I find which customers were synced?
A: You can find the names of the customers on the Xero Synchronisation page, a link to which can be found on the Xero Integration page (see screenshot below). Click on the link, and you will be taken to the customers' record in DEAR. The Xero Synchronisation page keeps a log of all synchronised transactions between DEAR and Xero.
Q: We send out invoices in DEAR and also export attachments to Xero but, during sync, we get errors because some files are not supported. What can we do to prevent this from happening?
A: Not all attachments can be synced to Xero. Email is not synced to Xero. PDF files, on the other hand, can be synced. Those that can't be synced have the status set to Skipped to stop retrying sync as it won't work.
Q: There are products in our catalogue with status=Setup Required after syncing between Xero and DEAR. Since we're not selling these products anymore, I changed them all to 'Deprecated' before deleting them. But they always come back, with the same Setup Required status. I've also tried merging them with other like products but to no avail. How do I get rid of these products?
A: You need to delete them first in Xero before you can delete them from DEAR. This is to prevent them from being downloaded all over again when syncing between Xero and DEAR.
Q: There has been a sales invoice raised in DEAR that was synced to Xero with the wrong contact. Contact details in either Xero or DEAR have not been changed recently. Does this problem lie with DEAR or Xero?
A: Upon checking DEAR logs, the correct customer details were forwarded to Xero. Thus, this is a problem on Xero's end. To determine why the invoice in Xero reflected the info different from what DEAR uploaded onto Xero, you may need to get in touch with Xero customer support.
Q: The period lock date keeps reverting to 31.1.19, but there is no audit trail indicating who changed it. This has happened twice to me today, and I am really, really concerned that a period is open when it should be closed.
A: Lock dates are synced from Xero settings, so the period lock date in DEAR should match the one set in Xero after each sync. You may have missed changing the period lock date in Xero. Check that Xero has the correct period lock date and try synchronising them again.
Q: To begin using DEAR, should we pre-populate all customer information, supplier information, as well as products into Xero first, then integrate with DEAR? We are a company that also assemble raw materials into a finished product, but since Xero does not deal with this, should we just manually enter them into DEAR instead?
A: When using DEAR, we recommend to run your accounts payable/receivable in DEAR and export the data to Xero. This guarantees the most consistent result. Since our definition of 'product' requires more info than Xero, it makes sense to input (or import from CSV) a products list, as well as customer and supplier data in DEAR.
Q: We're converting from MYOB to Xero & DEAR. The MYOB conversion creates draft invoices in Xero for any open orders from MYOB. Do you know of a way to get the data from Xero into DEAR in a draft order state?
A: Draft invoices can't be imported from Xero to DEAR. You need to authorise an invoice in Xero in order to export it to DEAR.
Q: Because we trade with international customers in USD, we also have a 'Foreign Currency Deposit (FCD)' account where we can accept USD without converting it into local currencies. In Xero, we can specify which account the income/expense will go into (if it's an FCD account, then the currency amount is preserved). Is this functionality supported in DEAR, and how can I implement this?
A: This is supported in DEAR. When we send data to Xero, we supply the account name and the amount in the original currency. Xero will know what to do with this info, depending on your settings in Xero.
Q: Under Payment Terms, some of our suppliers pay us according to the scheduled payment table (e.g. 25th of the following month, the date may shift by a few days if it lands at a weekend or on national holidays). How can we enter this into DEAR? In Xero, we were able to specify the date it is due. Is it at all possible to do the same in DEAR?
A: DEAR has a Due date field available. You can enter anything you need on this field.
Q: Our company is trying to sync DEAR invoices to Xero and print out the invoices on Xero. However, Xero does not recognise shipping addresses from DEAR for our Compass Group, which includes multiple customers. Is it okay for us to put the site code and customers' names in brackets after 'Compass Group'? For example: Compass Group (site code Northshore Hospital). In that case, Xero will pick up the shipping address. But we will need to send multiple statements to Compass Group instead of one. Is that okay?
A: You can print invoices from DEAR without any complications. If you opt to use Xero for this task, we don't see any issues with adding any info in brackets after the company name.
Q: I am trying to set up the integration for DEAR and Xero. However, there is no option for Xero in the drop-down list of the integration tab. Could you please help me with Xero and DEAR integration?
A: When you sign up for a trial, you need to use Xero as the accounting application to enable the integration.
Q: I want to amend the way that DEAR is integrated with Xero, so that purchase invoices are transferred as drafts. This is so that when the bookkeeper gets the physical invoice, she can check it and then approve/amend it.
A: To change the status of invoices going into Xero, please go to Integrations > Xero and change the Xero Invoice status from Authorised to Draft.
Q: If I use the invoice online payment service from Xero, will DEAR be able to pick up the payment information from Xero? We are thinking about changing the invoice template using the logo and the link for the payment from Xero.
A: We will definitely be able to pick up payments that are applied in Xero. We have a two-way sync for payments so you can apply payments in either system.
Q: If we change an existing invoice/bill in DEAR that has already synced to Xero, will the syncing process amend Xero, or do we need to make the change in DEAR then manually make the change in Xero too?
A: If you make a change to an invoice in DEAR, it will automatically update that invoice in Xero when you sync. However, you need to make sure that there is no payment applied to that invoice in Xero, because if there is a payment applied in Xero, then you will need to undo that transaction in Xero for the changes to sync over from DEAR.
Q: Do you provide a Demo Company environment for your clients like Xero does? We have an account with you and have integrated with our Xero. There are some very substantial changes happening to the company, and we don't want to see any flow of data into Xero nor do we want any testing data or residual data in our DEAR account before we go live with your system.
A: We do not have a demo account like the one Xero provides. However, you can disconnect your DEAR account from Xero by going to Integrations -> Xero -> Disable Xero Integration on your DEAR account, then reconnect to Xero later using the Xero Connect Wizard. When using the Xero Connect Wizard, you will be given the option to delete all DEAR data before connecting.
Q: The client, on a number of occasions, does special jobs, which require a mixture of inventory items. However, the client just wants to show a one-line description instead of multiple lines. I know about the Bill of Material process, which we use on regular assemblies. I'm thinking of creating an invoice in DEAR with all the items listed – Sync it to XERO, delete all the lines, and put in a one-line description, and not changing the Customer, Inventory # or Amount. Is that OK?
A: DEAR won't update an existing sale task from Xero. So it is safe to do these changes in Xero directly after sync.
Q: The 'Include in Email' field is not pushing data. Why?
A: The 'Include in Email' field for the default contact is redundant because the Default Contact Email is placed in the 'Email To' fields for all statements.
Non-default contacts with 'Include in Emails' checkboxes will be added to the CC email fields and will receive an email too, but the 'Include in Email' field does not have any sense for the Default contact. When importing a primary contact from Xero, this checkbox is getting unchecked because the default contact doesn't need it.
Q: Can you tell me if there is any way that we can use an add-on to automatically import supplier invoices into DEAR? For example, if we were just using Xero, then we could also use HubDoc or ReceiptBank to upload supplier invoices into Xero and avoid manual data entry.
A: Invoices from Xero and DEAR will sync automatically between the applications seamlessly once integrated. However, if you need to integrate to HubDoc or ReceiptBank with Xero, you'd need to reach out to Xero support. Once that's set up, and any invoices in Xero sync to DEAR, there will be matching records. If you need to connect the above-mentioned apps to DEAR, you can use the DEAR API. Please see the link below; however, you may need the expertise of a developer to get this to work. API Link: https://dearinventory.docs.apiary.io/.


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| "Some people talk to animals. Not many listen though. That's the problem."
-A.A. Milne
Integrating Passive Acoustics with Visual Data
|Ship-based visual survey:
NOAA Ship Gordon Gunter
| Aircraft visual survey:
NOAA Twin Otter 56
|Ship-board visual observations
on NOAA Ship Henry Bigelow
Visual surveys have long been used as the standard for collecting marine mammal data, both for understanding distribution, seasonal occurrence and abundance. As passive acoustic technology and analytical approaches mature, they provide a different angle from which to collect data. They provide a unique long term window into marine mammal occurrence and distribution since acoustic recorders can listen for sounds 24/7 regardless of weather or darkness.
Acoustician Denise Risch in acoustics lab aboard NOAA ship Henry Bigelow
However, what the best approach is to merge these techniques is what we need to work at next. There are attempts to estimate abundance from sounds already underway. However, abundance is not always an achievable goal when studying some species whom change their calling rate depending on the behavioral situation, age class, or social grouping. Other species produce more stereotyped calls and are good candidates for current suggested methods for estimating abundance.
At PSB we are taking two approaches to addressing these issues. Firstly, we are using our wealth of data to look at which density estimation from acoustic approaches may work, or even if we don't reach actual abundance, what can we gain from these approaches.
Secondly, we are looking at radically different ways of approaching this question and starting to explore how we can use occupancy modeling as an approach to the question of how we best use two rich data sources: visual sightings and acoustic detections.
Link disclaimer | Email webmaster | Privacy policy | File Modified Apr 02, 2019


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Fast track planning urgently needed, says FMB
Published: 18 February, 2016
Government proposals to offer a fast track planning process for house building are needed urgently, according to the Federation of Master Builders (FMB).
Brian Berry, chief executive of the FMB, said: "It's very welcome news that the government has listened to the concerns of the industry over the sclerotic planning system. Across the country, SME house builders continue to be frustrated by a painfully slow planning process that is holding back the delivery of new homes."
The FMB state that the numerous sources of delays and inefficiencies in the system impact upon house building rates, and act as a major deterrent to small developers who need to see speedy returns on their investments. Mr Berry proposes anything that encourages innovation, and incentivises councils to deal with applications with greater urgency, must be welcome.
Mr Berry said: "Developers of all sizes have consistently said that they would be willing to pay higher planning application fees, provided the extra resources were ring-fenced to deliver a better quality service. The proposals announced today by the Government provide an avenue to house builders to access speedier planning that will allow them to get on with what they do best – building homes."
Mr Berry believes that in order to ensure that the broader planning system is working as it should, it's essential that it is properly resourced. Local authorities need to be able to invest in their planning departments to put in place, and renew, their local plans. He suggests that fees, whether fast track or standard, need to be weighted to ensure that overall the system will be adequately resourced.


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06 September 2017
w e d n e s d a yCategory: communal global, phone photos, photos, plants
Author: Buckeroomama
- elizabeth said...
Blueberries! Yummy!
- 06 September, 2017
- Erica Sta said...
I draw always new ideas from my/ our daily Life...
Heidrun XO
- 06 September, 2017
- Tamar SB said...
So gorgoeus!
- 06 September, 2017
- Kelleyn Rothaermel said...
I had too look twice. They looked like purple grapes, but then I realized that it was a blueberry! So pretty.
- 06 September, 2017
- Lydia C. Lee said...
It's okay to draw blanks sometimes. I usually have enough floating around in my head to pour out on the page but for fiction I often get stumped and then out of no where a character comes calling...I'm doing a 30 day photography prompt thing and I only do it about every third day cos I can't think of anything...
- 07 September, 2017
- Sharon said...
Lovely photo! I decided to focus on travel, and it's been both easier because there are less subjects to choose from, and harder because I can't write about lovely flowers any more :). Overall, I'm happy with the choice because I LOVE to explore new places!
- 08 September, 2017
- Pea bea said...
Lately, have been the same so I totally understand. Sometimes just have to step back from it and see what happens. I don't have anyone to go on walks with anymore so I don't get much opportunity for photo shoots. We did take the boat out to go fishing, but I forgot my camera. I had thought I might get some photos while fishing. I use to get enthused to write, but haven't done that for quite a while. Glad to see you back posting though. Great photo of the blueberries..
Peabea@Peabea Scribbles
- 08 September, 2017


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This article originally appeared on the Humanitarian Coalition's Relief to Recovery blog, here.
The UNHCR has introduced and promoted the use of mud stoves and biomass briquettes in the Nakivale refugee camps in Uganda through its Briquette-Making Project, a simple innovation that is having a major impact for women and children in the camp.
Nakivale is the eight largest refugee camp in the world, and is approximately the size of Calcutta, with the majority of residents being of Congolese origin.
Women in the area typically cook on a traditional three-stone stove that is fueled by firewood. In an area that is suffering from deforestation, women and children are required to walk longer distances in search of fuel.
A briquette is a biofuel alternative for wood and charcoal. It is typically made of mud, agricultural residue and organic waste. The unit this project promotes is made of water, dried grass, mud and the trunks of banana trees. Once mixed, the briquette takes a few days to dry out, depending on specific weather conditions.
Gender and Environmental Benefits
Women living in Nakivale refugee camps were reported to walk five hours every day to collect the necessary firewood. During this daily walk, women and children were at an increased risk of being physically assaulted, robbed and raped. The danger of being raped in rural areas such as Nakivale is a genuine concern. Although statistics for gender-based violence in refugee camps are unclear, the 2006 Uganda Demographic and Health Survey noted that 40 percent of Ugandan women have experienced sexual violence in their lifetime.
Furthermore, 60 percent of women have experiences physical violence. These numbers are estimated to be higher than reported due to the culture of gender-based violence as well as acceptance and shame from victims that prevent them from coming forward. Women living in refugee camps and in rural areas had the highest reporting of gender based violence. In a 2005 UNICEF study, rape was considered a "normal" part of camp life.
The more environmentally friendly biomass briquettes and mud stoves have improved the quality of life for these women. Not only are fewer women making the dangerous trek in search of firewood, the mud briquettes also have two fire points, which make cooking much faster. In comparison to a traditional cooking stove, a mud stove produces minimal smoke and can retain heat for several hours, while also drastically reducing the required amount of fuel to cook a meal.
Environmentally, briquettes are making an impact. The Ugandan government has issued a ban on timber harvesting in the area to prevent further deforestation. However, this has had minimal effects because communities don't have a viable alternative. UNHCR is hoping that briquettes will fit this gap.
Project Impact and Growth
Currently, this Canadian government funded project has been introduced to 200 households in Uganda's largest refugee settlement. This equates to approximately 1000 people benefiting from a cleaner cooking heat source. The briquette making project will improve the air quality and overall environmental impact of the refugee settlement.
The project is seeking further expansion. At the end of 2013, UNHCR and its implementing partner, the Nsamizi Training Institute for Social Development, held demonstrations with 600 refugee families that covered how to make the mud stoves and the briquettes. Further expansion of the project could include briquettes becoming an income-generative activity for women refugees as mass production and usage become regular.
For more information, see this article from the UNHCR and this one from IRIN.


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By Jack Hibberd
Dr Pascal Chatonnet, the Bordeaux-based wine scientist and consultant, has confirmed in a recent study that TCA is not the only cause of corked' or mouldy odours in wine. Chatonnet and his team at the Excell Laboratory have demonstrated the presence of TBA (2,4,6-tribromoanisole) in corked' wines without significant quantities of chloranisoles (TCA, and the related compound TeCA). Like TCA and TeCA, low concentrations of TBA may give wine pungent, mouldy odours,' said Chatonnet. The identification of trace amounts of TBA in certain wines may thus explain cases of reported spoilage where TCA and TeCa were not present in significant quantities,' he added. TBA is said to generally come from the winery environment rather than the cork. We have demonstrated for the first time that, in several cases, wines stored in premises where the the air was contaminated with TBA resulting from recent treatments with TBP [a flame retardant widely used in the Americas], or old wooden structural elements, were affected even if they were stored some distance from the source of the contamination.' Barrels, plastics and corks are all highly susceptible to contamination by TBA from the air in production facilities. David Bird MW, of David Bird Quality Assurance, said the existence of TBA, and its possible role in contaminating wine, has been known about for some time. I haven't seen the Chatonnet study,' he said, 'but it sounds like he has confirmed what we always thought: that TCA and corks are not the only reason for corked aromas.' The full report will be published in the Journal of Agricultural and Food Chemistry later this year.


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Today is your lucky day! You have found the ultimate treasure trove of juicing information. By learning how to juice your produce, you can increase your daily intake of vital nutrients. Read on to find many ideas to help you turn juicing into a healthy lifestyle change.
The best type of juicer to use, whether beginner or expert, is a masticating juicer. These juicers gently extract the juice which helps retain many nutrients in the liquid. Additionally, the juice made with this method remains stabler for storage.
Pick a veggie that is dark green to use for the foundation of your juice, if you are creating juice to optimize health benefits. You will want your juice to be in the range of 50-75 percent chard, broccoli, spinach or any type of similar vegetable in order to achieve ultimate health benefits. Make the rest of your juice using fruit you like for a great taste.
If you are juicing your own apples, choose the ripest, sweetest ones you can find. If you only have bruised apples, cut the bruises out. Varieties that produce the richest, tastiest apple juice include Fuji, Gala, Red Delicious, and Rome apples.
Think of the juice as your whole meal. After you have done this several times, you will find out how much food is needed for one cup of juice, and you will start to realize how effective this can be. Consume the juice separate from your meals, because the nutrients will enter your bloodstream faster that way.
After you have completed your juicing, simring psychologist vs immediately wash all the equipment that you used. Some juices can also stain the jugs and blades of your juicer if they are not cleaned off immediately.
Keep your juicer where you can see it all the time. This makes you more aware of it, which guarantees that you will be motivated to use it more frequently. It will be a simple matter to drop in a few fruits and veggies and make fresh healthy juice every day.
Pay attention to the cues your body will provide you regarding what you drink. It is possible that even healthy concoctions may not work with your particular digestive system. If you experience nausea or other stomach upset, take the time to identify the ingredient that might have caused it. Often this will be something you rarely consume. Once you've determined this, use a small amount of the ingredient, and train your body to get used to it.
There are phytochemicals found in fruit and vegetable juice that are known to actually remove carcinogens from your body! When preparing your recipes, make sure you include foods that are full of this chemical in order to ensure you are getting the best possible health benefits.
To sweeten their naturally bitter taste, add some sweeter fruits or vegetables. One of the most popular recipes calls for cherries and a mixture of fresh berries. Make your own mix to match your taste preferences.
You should think about using different veggies and fruits that you wouldn't normally eat. You can use other ingredients to conceal their flavor. This is a good way to get nutrients and vitamins from healthy aliments you might not like. As for covering up an unappealing flavor in a nutritious juice, try using sweet apples or lemon juice.
Try to include as many negative calorie foods in your juicing as possible to get the most nutritious juice with the least need for burning off the fat it creates. Some of these foods include herbs, cabbages, kale, or broccoli. You also want to consider getting fruits high in fiber, so that you can break down and digest food properly.
To keep your dark leafy vegetables fresh for when it comes time to juice them, keep them in a tightly-sealed zippered bag. Before storing them in a bag, wash them and dry them with a towel before you refrigerate them.
Get your family to participate in juicing activities in order to make juicing even more fun. The child can clean off the vegetables and fruits as an adult cuts them up.
Using juices can fight constipation and eliminate waste from your system quickly, so try juicing vegetables and fruits that are high in nutrients and fiber. If constipation is something you regularly struggle with, regular juice consumption can help keep your stool soft.
Although juices made from greens are notorious for tasting bad, they are probably the most nutritious ones for your health. This is not necessarily a reality. There are a wide variety of ingredients you can use to customize the taste of your juice. Limes can make the juice sour; apples can make it sweeter.
In conclusion, juicing is beneficial; in addition to improving your health, you will enjoy a tasty beverage as well. Use the tips offered here and you can start juicing like a pro and use your time and resources efficiently.


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Invitation for the 8th Graduation Day
(2008-2012 Batch)
The Management, Principal, Staff & Students of Vickram College of Engineering
cordially invite you for the 8th Graduation Day which is to be held on 19th May 2013, Sunday at 10.30 A.M. in our College Auditorium.
Dr. P. Sivakumar, M.E., Ph.D.
Director, Combat Vehicles Research & Development Organization (CVRD), Ministry of Defence, Chennai
has graciously consented to deliver the Convocation Address and award the degrees.
Sri. K. PANDIA RAJAN B.E., M.B.A.,
Founder & Managing Director
Ma Foi Strategic Consultants, Chennai
Sri. M.K.S. SREENIVASAN, M.E.,
Chairman, Vickram Schools & Colleges,
will preside over the function.
Transport Arrangements:
For participating graduates and their guests, college bus service will
be provided at the following places:
- Peryiar Bus Stand: 8.40 A.M.
- Simmakal: 8.45 A.M.
- Goripalayam: 8.50 A.M.
- Court: 9.00 A.M.
- KK Nagar/Aavin: 9.05 A.M.
- Melamadai: 9.10 A.M.
- College: 9.30 A.M.


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Saturday, February 25, 2012
Our Trip To The Shedd Aquarium
20 comments:
Thank you for sharing the great pictures. It looks like it was a good time. I have never been to Chicago but it looks like it would be a great place to visit.ReplyDelete
aren't jelly fish so beautiful?? I live at the ocean and Jellyfish are not welcome company when swimming, but when I see them in a tank, I think they are so beautiful, so peaceful <3ReplyDelete
myfreebi3s at yahoo dot com
Oh wow!! That star fish looks huge. I don't know if I have ever seen one that big.ReplyDelete
I love all the great pictures! The picture on your header with all the kids looking out the window is ADORABLE!!!!! I'm soooo stealing that idea for a picture of my Grandbabies!ReplyDelete
I love aquariums! I have not been to one in many years. Looks like you had a great time. :)ReplyDelete
Looks like you had a great time. thanks for sharingReplyDelete
- madeline wilsonFebruary 26, 2012 at 12:23 PM
Thank you for the great pic's looks like a great aquarium.ReplyDelete
It's been such a long time since I've been to a aquarium. But I've never been to a really big one. And I've yet to see sea stars and jellyfish! :)ReplyDelete
aww cute pics!! I LOVE the shed aquarium!! I actually was just talking with my brother and we're taking my nephew there on monday. :)ReplyDelete
Looks like you had a good time! thanks for sharing those pics, I would love if we had something like that here.ReplyDelete
What a fun weekend! I bet Pooh Bear had a blast. I cant wait to take Little Bit to the aquarium.ReplyDelete
It looks like you had a fun day and too cute @ the kiddo wiped out in the car! The hands on stuff is the best for kids!ReplyDelete
What a day it must have been! My weekend was hectic but not in a fun fun way - housework piling up and needed to be done :( but, it's nice to see a little one sleep - it makes me smile.ReplyDelete
Now that looks like a fun place to be...I love aquariums!ReplyDelete
Looks like you had great time! I have been to an aquarium in so long.ReplyDelete
This looks like so much fun. I will have to go there with the girls when we visit Chicago!ReplyDelete
That looked like so much fun - and I have been there - born and raised in Chicago! Love, sandieReplyDelete
What a fun day., I wish we had an aquarium here.ReplyDelete
These pictures are super! I wish we had an aquarium nearby. Pooh Bear tired himself out, that last photo is just too sweet.ReplyDelete
Love love LOVE the penguins! Thanks for sharing!ReplyDelete


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"Take Care of Others" is a shared value across many Alaska Native cultures. Often people in rural Alaskan communities make it a priority to care for others. For example it is tradition for youth to share their first hunting catch with an elder in their home community. Some hunters work extra to help fill the freezers of elders while they are also providing for themselves and their families.
February is an opportunity for us to learn and talk about how we can help care for each other around dating violence because February is Teen Dating Violence Awareness Month (TDVAM). #TDVAM is nationally recognized and provides an opportunity to talk about abuse and heal from it. Dating violence involves physical, sexual, psychological, or emotional violence within a relationship. It can occur in person or electronically (such as cyber bullying, or using technology to abuse someone). Violence is common—nearly 1 in 10 of all high school students in Alaska reported physical dating violence.
(Photo credit and statistic by Urban Institute)
There are lots of places that are available to help and tools help promote safety. The Getting Together "safety card" has information about healthy relationships, how to help your friends, and how to get help. Learn more about healthy relationships from loveisrespect.org.
To combat cyber bullying, That's Not Cool developed the Respect Effect App, a mobile app that teaches us how to respect ourselves and each other.
Let's take care of our peers by having conversations about healthy relationships and sharing this information!


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Don't forgot to enter the Eugene giveaway. We're giving away a boatload of fun just for those of you in the Eugene area. I will be selecting seven winners to win one of several Eugene Groupons.
Remember to enter over at the giveaway post. Entries left on this post will not be counter. Good luck!
This post may contain affiliate links. See the disclosure policy for more information.


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Here is the front zip version of the Strike AMP for all true wind worshippers!
Maki Tape 2.0:
Improved version of highly elastic neoprene tape securing every inch of lower body seams and highly stressed cuff area,
Seam Reinforcements:
All stress points are reinforced and secured from the inside with Melco tape for increased lifespan. If you accidentally left the suit in the trunk of your car on a hot day, they can start to peel off. Don't panic! Gently use an iron over the affected area as the glue is activated by heat.
Contour Cut:
To improve flexibility and comfort, all ION wetsuits come with the ION Contour Cut. It greatly enhances flex in the collar, wrists, elbows, insteps and the back of the knees.
Seal Tight:
at the legs keeps you dry single seam calf - easy entry - more flex at calf - less fragile seams and better sealing
Drain Holes:
Whenever two flaps overlap there is a chance that water can accumulate. In order to combat this we assure that quick water release is provided when needed, so Drain Holes are secured in place from the inside and won't expand.
Leg Loop:
All back zip and long leg ION wetsuits come with detachable velcro Leg Loops and plush panels above the ankle. The loops can be wrapped tightly around the ankle to prevent water from rushing into the suit. To avoid loosing the Leg Loops whilst on the water, they come with a unique construction of extra strong velcro. If you choose not to use the velcro loops, they can be easily removed by hand. Front zip models don't have the plush panel, but do come with Leg Loops attached to the suit.
Internal Key Pocket:
It's been an ongoing discussion if this feature is needed at all, but we've decided to keep it and it's placed on the inside of the suit. Please note, only store water resistant keys in order to avoid any damage. FRONTZIP - Placed on the chest underneath the over head flap.,Frontzip,Ninja Knee:What's the one thing prospective wetsuit customers do at the shop? Yep, you guessed it! They pull on the wetsuit's arms. Here at ION we think the legs deserve the same attention, so the new Ninja Knees feature uses the same highly elastic materials as used in the arm panels. The result is astonishing with awesome freedom of movement, especially when bending the knees.
Ninja Spine:
Same concept as for the Ninja Knees. A small strip is inserted between the back and the buttock panel giving your upper body freedom to rotate and more stretch for paddling.
Challenge yourself whilst exploring nature and ION will have your back no matter what. Superior quality and a knack for details is what put this brand on the map. With some of the best wetsuits on the market, this German brand has captured the hearts of water enthusiasts the world over.


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Because the heart is a muscle, its performance improves with exercise. Regular exercise helps prevent heart attack and stroke by lowering blood pressure and low-density lipoprotein cholesterol (LDL, the bad kind). Exercise also makes blood-vessel walls more flexible and, in turn, helps prevent hardening of the arteries. Regular exercise also can reduce your risk for developing diabetes and help keep your weight down.
Before You Exercise
You should seek your physician's advice before starting an exercise routine if you have certain medical conditions, if you have lost weight without dieting, if you have cuts or wounds on your feet that haven't healed, or if you have been inactive for quite some time. The American Heart Association also recommends that you consult with your physician if:
- You are a woman over age 50
- You have a heart condition and your exercise routine should be medically supervised
- You are taking medicine for your heart or blood pressure
- You get pains in your chest, the left side of your neck, or your left shoulder or left arm while exercising
- You have experienced chest pain in the past month
- You tend to get dizzy, pass out, and fall
- Mild physical activity leaves you breathless
- You have bone or joint problems
- You have insulin-dependent diabetes or another medical condition that requires special attention.
Once you get approval from your doctor, it is important to measure your current fitness level before starting an exercise program. You can figure out your personal readiness, current activity level, flexibility, strength, and aerobic fitness. If you're over 50, also test your balance. Be sure to warm up by stretching before taking any of these tests.
If you haven't exercised in a long time, begin slowly and gradually work up to 20 to 30 minutes of aerobic activity, with rest periods included in the routine.
Take a Walk to Get Started
If you're uncomfortable visiting a health club, you don't have to exercise in a formal, structured environment. The key to fitness is right outside your door. Walking is the best exercise for many people because it's inexpensive (all you need is a pair of sneakers or walking shoes), convenient (you can do it almost anywhere), and easy.
Studies show taking a 30-minute walk three to five times each week may reduce your risk for a heart attack. It also may reduce a woman's risk for osteoporosis. In addition, a regular half-hour walk may cut your chances of dying prematurely by two thirds and help you drop up to 18 pounds in a year.
Consider Strength Training
For people over age 50, the American College of Sports Medicine recommends weight training at least three times each week—in addition to 20 to 40 minutes of aerobic activity and stretching. Weight training, or strength training, is vital because inactive women lose about 10 percent of their lean muscle mass for each decade after age 30. Strength training can help older women build lean muscle mass, strengthen bones and muscles, improve balance, and lower their risk for serious falls.


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What was intended to not be a day of driving turned into yet another day of driving. We weighed our options and decided on heading out separately. We would meet up at Eilean Donan Castle, regroup and make for the Isle of Skye. On which we would drive a circular circuit going clockwise.
The drive to Eilean Donan was, again, incredibly lovely, through the Scottish highlands. We drove right by Ben Nevis, at 4,409 feet it is the highest peak in the U.K. The surrounding rocky range piercing the skyline. The twisty roads are so well suited for a zippy sporty convertible. I have to repeat the phrase that while driving through such an amazing landscape, the journey really is the destination.
Eilean Donan Castle was interesting, it stands on an island where three lochs meet. The site has been occupied for 1500 years or so with the first fortified building erected in 13th century. It has a long and colorful history and is the seat of the clan MacCrae. It wasn't the best castle we've visited, but there were certainly details of it that I loved. All the built in window seats overlooking the mountains and water. Each room had it's own little fireplace. And there were just so many little nooks and crannies to explore.
What I found most interesting was that as you walked through the rooms, with all the family photos on the walls and sitting on furniture, you really felt like you were in someone's home. Suzanne commented that it was like going through an "open house" of a property for sale. I had to ask about the photos, who they were. The room guard/guide explained that they were photos of the current owner's family. The matriarch, a MacCrae pictured in an oil painting above the fire place in the room, had five daughters, 20 grandchildren and two great-grandchildren.
The castle was the family home until the mid 1980's. They occasionally opened it's doors to visitors from time to time. But when it became obvious that the property would be more suited as a historic tourist attraction, the family moved into the servent quarters. The castle is still used frequently for family gatherings, the matriarch will be celebrating her 80th birthday there next month and her oldest daughter recently turned 50.
We refueled with some soup and bread. Although I was curious about the Cullin Skink that was on the menu, my imagination was telling me it was probably something awful. On the road again, we reached the Isle of Skye. It was different. Different scenery. Flatter. We stoppd a while to commune with the sheep. Which made me wonder about a few statistics. There are a lot of sheep, I mean A LOT of sheep on the Isle. The general population of sheep is high across the whole of the U.K. but on Skye, it just seemed inordinately high. I'm wondering about the ratio of sheep to people on this island.
The whole place, at least the north west region we circuited, seemed rather barren. I started also wondering what the species diversity overall was for the island (I need to look up some checklists for these statistics). This apparent barrenness combined with the widespread large scale clear cutting of the pine trees was making me a little depressed. Fields chewed to the nub and swaths of recently cut tree stumps does not paint the best picture of the island. We decided we like the main land better and made the executive decision to head back to the mainland, where it was prettier, cutting our loop short. It was the right thing to do. We were able to get back to Glencoe relatively early and relax over dinner (and another football game, this time between two teams from Scotland).


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Picking the Perfect Book: A How To Guide
What is your child's favorite book? Help another parent, leave a suggestion in the comments!
I LOVE 'playing librarian.' If you've been to HEROES, you've seen our library. It's on the small side - with just about 1,000 books BUT I've read every single one of them! This makes it both easy and fun to recommend books to both students and parents. I send more than half of our students home with a new book to read every 1 - 2 weeks! When students take our placement test, I'm able to pinpoint almost exactly what they SHOULD be reading. I'm also able to tell what they ARE reading. These two criteria don't always match and it can be detrimental to student reading growth. So, what SHOULD your child be reading? Well, the answer is both simple and complicated.
Danielle Voit
Danielle Voit is the Co-Director of HEROES Academy.
November 2018
Learn Language Arts with Miss Danielle.


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Entry requirements
We would normally expect you to hold at least a Second Class Honours degree or equivalent in an appropriate discipline such as Digital Broadcast Technology, Broadcast Engineering, Computer Science, Electronic Engineering or Networking. However, we can also consider your application without standard entry qualifications if you can provide evidence of the necessary knowledge and skills to successfully complete the course.
Months of entry
Course content
This course will prepare you for a career in Broadcast Engineering, supporting you to continually improve your skills and the quality of service you provide. Through the programme, you will demonstrate technical, research, analytical, planning, design and organisational skills which are highly transferable and can be used in a wide variety of disciplines.
Broadcast technologies are continually evolving and converging with other information and media distribution formats, including the web, games and virtual environments. The UK traditionally has a high calibre of recognition in the TV production and technology industries. This course aims to capitalise on and maintain the UK expertise in this area, whilst continually evolving the delivery of technology in this rapidly changing area.
The course is designed both to prepare you for a technical or commercial career and provide a route to the specialisation needed for a research career. It is also suitable for graduates of internet and communications related courses who have worked for several years and wish to update your knowledge at the forefront of the discipline.
The programme is designed to enable you to develop a thorough technical and theoretical understanding, focusing on vocational and practical skills directly relevant to industry. Alongside the development of technical and analytical skills, you will also expand your team and professional development skills through group work, peer review and reflective evaluation, as well as consideration of legal and ethical issues.
Key Facts
- The School's pursuance of excellence is recognised by its sole provider status of academic programmes to the BBC's engineering schemes.
- Staff are actively involved in professional associations and societies including the Institution of Engineering and Technology (IET), Society of Motion Picture and Television Engineers (SMPTE), Royal Television Society (RTS), International Association of Broadcast Meteorology (IABM) and Audio Engineering Society (AES).
- Birmingham City University has been instrumental in working with the IABM to set up the IABM Universities' Forum to link universities across Europe that deliver broadcasting programmes, with the aim of spreading best practice in broadcast training and supporting students from university into industry.
- Staff are active in research in the School's Digital Media Technology Lab, which is internationally recognised for its publications in conferences and journals and its engagement with industry.
Information for international students
The University accepts a wide range of overseas qualifications. To find out if your current qualifications are comparable to British standards, please contact the National Academic Recognition Information Centre (NARIC) or the International Admissions Office, telephone 0121 331 5162 or email email@example.com. International Students can apply on-line on the website.
Fees and funding
Qualification, course duration and attendance options
- MSc
- part time29 months
- Campus-based learningis available for this qualification
- full time13 months
- Campus-based learningis available for this qualification
Course contact details
- Name
- Course Enquiries Team
- email@example.com
- Phone
- 0121 331 5595


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Photo: Rep. Steven Knight vs. protester who says he disagrees with the congressman over his support for amnesty
A freshman congressman on Friday colorfully warned a protester not to touch him during a terse exchange about immigration.
Rep. Steve Knight mixed it up with a protester he called "Mike," who accused him of voting for amnesty at an open house event for his Simi Valley, Calif. office. SantaClarita.com posted video of their exchange.
"You told me you didn't vote for amnesty and you did. I looked it up on the Internet," the man said as he firmly shook Knight's hand. "You lied to me," he added while slapping the congressman's shoulder.
Knight then approached the man and grabbed his forearm.
"Okay Mike, hey. If you touch me again, I'll drop your ass," Knight said. "Don't touch me."


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Hello friends. Happy Wednesday to you all. It's been such a roller-coaster of emotions around our house the past few days. We have had so much going on and to top things off I have been sick. I posted this Day in the Life vlog where so many of you left prayers, comments, and so much more of love and encouragement. I didn't want to leave you guys hanging until the next DITL Vlog on how things went...so here's an update.
So if you are new here, you might be wondering what is she crying about? What is going on? Well, I have to be very very careful about what is said and what I share. Even though, through this blog and my videos I have pretty much shared our lives with you guys for years but this is something I can just talk about. There are rules that we have to respect so I am sorry if you are wondering what is going on but just know that we appreciate every comment, every prayer, every email of encouragement, all of it. I doubt you guys will ever truly know what that has meant to our family.♥
With being so sick here lately, I have kinda got off schedule but I am starting to feel better and hope to get back to normal over the next few days. Thank you guys again for all your love.