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Harvesting Questions for Content Ideas
Using popular questions to fuel content ideation is one way to unearth keyword ideas. So where and how do you find popular questions for your niche to build content around? Here are some ideas, which range from pedestrian to more advanced tactics.
Search Engines Are Winning the War on Content Farms [STUDY]
A University of Glasgow computer scientist tested 50 queries known as attractive fodder for content farmers and found that Google and Bing seem to be winning the ongoing war against lower quality search results.
YouTube Does More Than Round Up the Usual Suspects With New Channels
YouTube is trying to exponentially expand on the viewing options created by the advent of cable TV by launching about 100 new chanels, offering advertisers a new way to engage and reach distinct market segments by narrowcasting their video ads.
Universal Search: Which Formats Dominate in Google's Results? [Study]
Google's current "standard" SERP model mixes links, images, news stories, maps, videos, and more. But what appears most often? Who gets the most out of it? Where should you focus your optimization efforts? A SearchMetrics study has the answers.
15 Search & Social Takeaways from SES Toronto 2011 #sesto
Twitter, Facebook, LinkedIn, Panda, Google +1, optimization, mobile... SES Toronto had all the tips, tricks, and takeaways. Here are just a few search and social media highlights from the sessions, networking lunches, and after-hours events.
U.S. Google Panda Update, Round 2: Shrinking Demand for eHow
One week ago, Google rolled out the Panda algorithm update worldwide, also noting that 2 percent of all Google queries in the ... read more
Google's Panda Update Hits the UK: Early Winners & Losers
Many websites in the UK today are feeling the impact of Google's Panda update, one day after it was officially rolled out ... read more
Is the Google Pandapocalypse Near for the UK and Beyond?
It's now been more than a month since Google's Panda update rolled out in the U.S. Panda's aftermath, not surprisingly, was the ... read more
Google Panda Update Tip: Remove Low-Quality Content
Improve it or remove it. With Google's Panda Update, low-quality content can impact an entire domain, but removing these pages — or ... read more
Q&A Search: Who, What, Where, When, Why & How
Each of these question search terms tell their own story. A look at why the consumer experience on your website, and the ensuing return visitation if satisfied, is so important in the Q&A space.


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Earth Leakage Protection
Transco  PPOT
Safety Box Portable 10Amp 4 Way Orange Ppot$89.00
Transco  PPOT15
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Toolex  583015
Safety Box Port 10Amp Clipsal 4 Outlet$219.00
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If you are in need of top quality earth leakage protection equipment, your search can end at Gasweld Tool Centre. Here at Gasweld, we pride ourselves on stocking the most reliable earth leakage circuits that are fully adapted to Australia's highest safety and quality standards. Fully warranted and carefully... more tested by our team of professionals, our 10 Amp and 15 Amp portable power outlets will provide you with the ultimate protection against electrocution. Rated for dust and water resistance, safety switches and residual current devices from Gasweld's stock are a perfect portable solution for every workshop or construction site. Each product we offer comes with an earth leakage box and a power outlet. With over 35 years of enviable experience, Gasweld Tool Centre is recognised as the number one choice by millions of professionals all across Australia. With us, you will be impressed by how much simpler and faster every project becomes. For more information, take some time to visit us today or contact our expert staff. less

subset: commoncrawl


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Charging regime
From 17th June 2013 The Gas and Petroleum (Consents) Charges Regulations 2013 came into effect.
This means the OGA is charging fees for consents issued under Petroleum Licences, Offshore methane gas and carbon dioxide storage licences and for Pipeline Works Authorisations, issued under Part III of the Petroleum Act 1998.
Below is the Guidance on the regime.
Guidance note on OGA's licensing exploration and development charges regimeDownload PDF | 1061KB | 17 pages
View the The Gas and Petroleum (Consents) Charges Regulations 2013 in full


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My formal education is in the Fine Arts, having graduated Oberlin College in 1978 with a BFA degree in Painting and Printmaking. Since then, I've worked professionally as a painter, graphic artist, offset printer, silk screener, and software engineer, before diving into furniture design and construction. The common thread that weaves all of these jobs together for me is a passion for "design and composition" which begins with a blank piece of paper and extends through the execution of a given piece.
Even my painting background has found a way to seep into the furniture, which often balances material contrasts between the organic earth-tones of the wood and "inorganic" materials such as frosted or painted glass, colored lacquers, or laminated acrylic sheets with embedded textures. This is where the fun begins for me.
To describe any artistic "style" is to define it's "vocabulary", the rules of engagement. In my furniture work, it is still relatively easy to spot the ancestry of many "straight-line" styles that I admire for their simplicity and timeless beauty, including "Arts and Crafts", Shaker, Danish, Scandanavian. From those rudimentary beginnings, my work has evolved by introducing details derived from Japanese, French Noveau, as well as contemporary American and Italian pieces. Through these various influences, I have begun to create my own vocabulary that is a fusion of many styles, and which expresses my own design sensibilities in a very clear and articulate way.
Our Workshop
Still located in the East End of Pittsburgh, in an industrial section of Larimer, I'm building furniture in my largest and best equipped "playpen" ever, approximately 10,000 square feet of woodworking heaven. The woodshop is a cooperative environment in which a number of woodworkers share much of the larger equipment and storage space, but where everyone maintains their own private bench areas. This arrangement proves conducive to sharing creative and technical ideas as well as the heavy loads that are prevalent in the work. Lots of natural light and 16 foot ceiling in my bench area make it a terrific place to come to work each day.
In addition to the woodshop, our building on Hamilton Ave. has a 2400 sq. ft. gallery space, which showcases our work. All showroom pieces are for sale.
Please Note: As of summer 2016, we will no longer be offering custom design services. All pieces that we offer for sale will be on our showroom floor and/or advertised on our website. If you are interested in purchasing any of the products listed in our Furniture Store, we may be able to produce a "newly minted" version if we no longer have the piece in stock - please ask !
If you'd like to be notified of our gallery events as they happen, please sign up for our email newsletter.
Feel free to contact us at any time to schedule an appointment to see the current contents of our gallery. Here is a map of our location.


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Regional North America United States Maine Government Federal US Senate Susan Collins [R]
The present category is for web sites about this incumbent United States Senator if the web sites originate at a non-partisan source. Non-partisan and clearly factual web sites can be listed here, if their content is not covered by sites that are already here. The content should not be politically slanted and should be clearly factual. Other web sites about this Senator can be submitted in other DMOZ categories, such as a category about candidates and campaigns.
Related categories 2
Sites 17
Senator Susan Collins
Official website of the U.S. Senator for Maine, Republican party.
Ballotpedia - Susan Collins
Wiki about the Maine politician.
Biographical Directory of the United States Congress - Susan Margaret Collins
Short biography along with political party, years of service in Congress and bibliography.
Bloomberg - Susan Collins
Collected news articles, videos, photos and blog posts about the Maine politician.
C-SPAN Video Library - Susan M. Collins
Videos and transcripts of appearances on C-SPAN.
Congress.gov - Susan M. Collins
Information on sponsored and cosponsored legislation. From the Library of Congress.
FEC - Candidate Summary Reports: Susan M Collins
Official campaign finance reports and data from the Federal Election Commission.
GovTrack.us - Sen. Susan Collins [R-ME]
Legislative profile and bill tracking.
IMDb - Susan Collins
Lists of film and television appearances along with related videos..
NNDB - Susan Collins
Formatted profile of the Maine politician.
On the Issues - Maine Senator Susan Collins
Provides quotes and background on various international, domestic, economic and social issues. Includes profile, contact data, forum and SenateMatch.
OpenSecrets.org - Susan Collins
Career profile of campaign funds raised and spent.
PolitiFact - Susan Collins's File
Truth-o-meter fact-checking of statements by the x politician. A project of the Tampa Bay Times.
Project Vote Smart - Senator Susan Collins (ME)
Provides a biography, committee assignments, campaign finances, voting record, issue positions, interest group ratings, speeches and public statements.
Roll Call - Sen. Susan Collins (R-Maine)
Profile, election history and collected news reports.
Washington Post - The US Congress Votes Database: Susan Collins
Features complete voting record along with a brief biography, roles in Congress and financial disclosure statement.
Wikipedia - Susan Collins
Crowd-sourced encyclopedia article about the Maine politician.
Last update:October 11, 2016 at 3:35:56 UTC
All Languages


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As the body ages, muscles may weaken, ligaments may become thinner, and other health complications can arise. Though maintaining some level of physical activity is important for your senior loved one's health, there are some exercises that can cause more harm than good and should be avoided later in life. To prevent injury, Phoenix home care experts suggest your loved one refrain from these exercises.
Doing crunches can create tension and pain in the neck and overextend the spine, causing it to strain. If the curvature of your loved one's back has become more severe with age, he or she should not stress it further by doing crunches. To increase core strength, doing leg lifts is safer and more natural for an aging body.
Lunges can also put strain on weakened hip sockets and ligaments. As your loved one ages, his or her hips may become more delicate and should have minimal stress applied to them. Lunges can also strain the knees. If the cartilage is thinning around your loved one's knees, it is important for him or her to treat them with care in later years so further complications do not develop.
Jumping Jacks
Jumping jacks can cause knee and ankle strain. The jumping pressure along with the slight outward movement of the legs can be dangerous for delicate areas such as these. This activity can put too much stress around the knees and ankles and make your loved one susceptible to fractures in these areas.
Dead Lifts
Lifting a heavy object from the ground can strain the back muscles and spine. This exercise puts stress not only throughout the back, but also on the knees and hips. As elderly bodies become more fragile, dead lifts should be avoided because there are many areas where this exercise could cause severe injury. The risk your loved one takes is not worth the potential benefits.
At Home Care Assistance, your loved one's health and safety are our number one priority. Our hourly caregivers in Phoenix are expertly trained to keep seniors safe during regular exercise routines and other aspects of daily life, including bathing, cooking, and grooming. For more information on how proper exercise can promote your loved one's health, call one of our experienced Care Managers today at 602.388.1085 to schedule a free in-home consultation.


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April is the national awareness month for Oral Cavity and Oropharyngeal (Head and Neck) Cancers. While not as common as some other types of malignancies, these cancers can often be discovered during routine screening exams by a dentist, medical doctor, dental hygienist, or even by self-exam.
According to the American Cancer Society, some of the early warning signs and symptoms can include:
• A sore in the mouth that does not heal (most common symptom)
• Pain in the mouth that doesn't go away (also very common)
• A lump or thickening in the cheek
• A white or red patch on the gums, tongue, tonsil, or lining of the mouth
• A sore throat or a feeling that something is caught in the throat that doesn't go away
• Trouble chewing or swallowing
• Trouble moving the jaw or tongue
• Numbness of the tongue or other area of the mouth
• Swelling of the jaw that causes dentures to fit poorly or become uncomfortable
• Loosening of the teeth or pain around the teeth or jaw
• Voice changes
• A lump or mass in the neck
• Weight loss
• Constant bad breath
Of course, many of these symptoms can also indicate conditions other than cancer; that is why it is so important to get regular dental and physical checkups. See your dentist or medical doctor right away if any of these symptoms lasts for more than two weeks.
The average age for oral or head and neck cancers is around 60; however, about 25% of these cancers occur in people 55 and younger, although rarely in children. About 49,600 people in the United States will be diagnosed with some type of oral/head and neck cancer in 2017, with the incidence in men almost double that in women. The most common type of head and neck cancer is squamous cell carcinoma, which starts in the cells that line all parts of the nose, mouth and throat. If detected early, before it has spread (metastasized), the outcomes for patients can be very good. Over the past thirty years, death rates from these types of cancers have been decreasing.
What Causes Oral Cancer?
All cancers are caused by genetic changes in the DNA (deoxyribonucleic acid) inside our cells. DNA is the chemical in our cells that contains the genetic information needed for many factors, including how cells function. Just as every human being has unique DNA, or a distinctive genetic code, so does every malignant tumor. Cancer actually develops due to a genetic mutation, or damage to the DNA in our cells.
One of the factors that can increase your risk of mouth cancer is tobacco usage of any kind; this includes cigarettes, cigars, pipes, chewing tobacco and snuff, among others. Heavy alcohol use and excessive sun exposure to your lips can also increase your risk. In recent years, there has also been a rise in cases of oropharyngeal cancer linked to infection with human papilloma virus (HPV) in Caucasian men and women.
World-Class Cancer Treatment Close to Home
Florida Cancer Specialists & Research Institute (FCS) has put together a network of expert, board-certified physicians who bring world‐class cancer treatments to local communities, both large and small, across the state. With nearly 100 locations, FCS is the largest independent oncology/ hematology group in the United States. That status puts the practice on the leading edge of clinical trial research and gives FCS physicians access to the newest, most innovative treatments.
Clinical Trials Lead to Tomorrow's Treatments and Cures
Through a strategic partnership with Sarah Cannon, one of the world's leading clinical trial organizations, FCS offers more access to national clinical trials than any other oncology practice in Florida. In 2016, 84% of all new cancer drugs were studied in clinical trials with FCS participation, prior to approval.
Florida Cancer Specialists treats patients with all types of cancer, and offers a number of services, such as an in-house specialty pharmacy, an in-house pathology lab and financial counselors at every location, that deliver the most advanced and personalized care in your local community.
Clermont South
1920 Don Wickham Way,
Suite 100
Clermont, FL 34711-1977
110 North Boulevard East
Leesburg, FL 34748
Leesburg North
9832 US Hwy 441, Suite 101
Leesburg, FL 34788-3984
Leesburg South
601 E Dixie Ave, Suite 1001
Leesburg, FL 34748
Leesburg West
1600 West Main Street
Leesburg, FL 34748-2811
4100 Waterman Way
Tavares, FL 32778
Villages Buenos Aires
1503 Buenos Aires Blvd,
Bldg 140
The Villages, FL 32162
Villages Cancer Center
1400 N US Highway 441,
Suite 540
The Villages, FL 32159
Villages North
1400 N US Highway 441,
Suite 924
Lady Lake, FL 32159-6812
For more information, visit FLCancer.com


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Trakkor - No-frills web page change tracking. - 0 views
shared by Joel Bennett on 29 Sep 08 - Cached
Joel Bennett on 29 Sep 08Trakkor lets you create a tracker for just a single DOM element given by an XPath and informs you via Atom feed if it changes. Would be cooler if it was a firefox plugin, but ... maybe we could use this on TOSes


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In this new generation of rap melodies are the main focus and almost every young rapper does his fair share of singing such as NBA Youngboy, Lil Uzi Vert, Trippie Redd, XXXTentacion, Killy, PnB Rock, and A Boogie With The Hoodie just to name a few. Not to say that there aren't those rappers who don't do that but as of right now that's what a majority of these new rappers are doing.
Now let me introduce you to Vince Ash a young rapper hailing from Hammond, Indiana. At first listen you might say to yourself damn he sounds like Tupac, but that's where the comparisons stop. Hailing from the Midwest Vince sprinkles his double time flow throughout something Pac has never done. Today the 21 year old rapper makes his first introduction to the world with his hard as f*ck debut project Do or Die. From the first track "6 Feet" Vince takes you into his world and doesn't let you go until the final track. His sound is refreshing especially during a time where a majority of the new rappers coming out are following the same formula. If your looking for melodies there isn't any here, but if you want those hard bars, trunk rattling beats, and a more traditional rap style look no further. Vince Ash is supplying that heat and is probably the hardest young rapper you haven't heard of yet but that's all going to change today.
I had the opportunity to talk to Vince about, his influences, what he thinks about the Tupac comparisons, the creation of Do or Die and much more. Check out the interview below along with his debut Do or Die and get familiar with the young Midwest spitter because this is just the start.
When did you start rapping
- I started taking it seriously when I was 16. I had dropped my first video "Eastside" and it got some traction on Elevator, but I been wanting to rap since I was a shorty. My Uncle's were into it my momma had my older brothers into it to so being the youngest I was always around them.
What influences you the most when you make music?
- I have to say, my uncles, and my brothers. They were the main ones. Those are the first real people that I saw actually trying to make something out of it. Obviously, I had the people I was listening to and that I liked but they were the ones that made me think that I could possibly do this sh*t.
How would you describe your music?
- It's a reflection of where I come from, it's a reflection of myself and thats really about it. I really try to focus on the realness as far as the sh*t thats going on with me, the stories I been through, the things I seen that type of sh*t.
Who are some of your musical influences?
- Haha, obviously Tupac. People say I sound like him but it's not an intentional thing, it's just my voice is deep. I really want to know what motherf*ckers mean when they say I be sounding like this this n*gga because I really don't try to sound like him. I listened to Outkast, UGK, Scarface, Juvenile, Gucci of course. Not really to many artists influence what I do. The main ones I would probably say are Pimp C, Big Pun and Gucci.
Do or Die is your first project, what was it like creating it?
- I been working on it for a minute now g I'm not even going to front. Archie and I we had put this sh*t together, like on some trying to buckle down and make something out of it. Like I said since 16 I been doing this and I gained a following kind of fast being on Elevator. It was really just buckling down, not really to much went into it other than I gotta make some bangers, make some sh*t that people will f*ck with, you feel me. I did something slight this time, but the next project thats going to follow this is going to be a real testament to my artistry.
All your videos for Do or Die so far have a grainy vhs-style. Why did you decide to shoot your videos this way and can we expect all the visuals from Do or Die to look like that?
- For the most part yeah and the reason why is becasue it's like a nostaglic feeling. I feel like all these newer style videos everything be all clean looking, but I feel like hip-hop and rap in general when you looked at the videos it always had a lower grainer look and it complimented the style of being hip-hop.
"Deuce Style" was my introduction to your music and then I went back and peeped out some of your older songs. Why did you decide not to add it as a bonus track on the project because that joint is fire? Is it because it was an older track?
- To be honest I didn't even want to release the damn song, I didn't like that song at all. It take me sh*t to write it and when I went it the studio I freestyled the second half and when I was in the studio I didn't have any energy. I'm glad that people f*ck with it though.
What's your favorite track on the project? Personally, mine is either "6 Feet" or "I-80"
- I would say it's between "6 Feet" and "Solid."
How did you link up with Pow Recordings?
- It was really through my man Archie. This time last year they were scouting for that VH1 show 'SIGNED' and Archie had hit me up trying to get me like that. I said nah becasue motherf*ckers who be up on those shows be hell of corny, motherf*ckers ain't going to look at me like that I worked to hard for that. He had hit me up even though I declined it and said he still wanted to keep in tune and a little while longer he introduced me to Jeff and now where we at right now.
If you had to choose one song to introduce yourself someone what would it be?
- "6 Feet" because that song gives a little bit about who I am, it gives you my story, I love my delivery and the beat on that motherf*cker everything just smacks on that.
Your entire project you have a paticular sound you bring people into your world.
- I feel like that was real important to do. Ain't nobody really come from you know where I'm at right now. You had Gibbs who came out of Gary but that was awhile ago and the way he rap is like on some New York type sh*t. Mine on the other hand I want it to be like a real section of the 219 as a whole. Like I said nobody ain't really came out of here in a minute and we don't have a real established sound, but it's a whole different environment out here, from the way we dress to the way we talk, completley different. So I felt like I had to reflect that.
- I feel like if you want any longevity in this shit you got to bring something new to the table, you got to make people care about where you come from, you dig what I'm saying. I felt like I needed to do that.


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Lemon Essential Oil
Sale price
$ 9.00
Regular price
$ 0.00
Customer Feedback:
Patricia says, "Fine oils! Customer service is second to none too!"
(Citrus Limonum)
Plant Origin: Italy
Extraction Method: Cold pressed from rind (organic, but not certified).
Selah oil blends that contain Lemon essential oil:
Armor, Ease, Lili Beth, Inhale, Armor Spray, Citrus, Selah Kids: Soft Blend
Lemon oil is effective against liver stagnation (Schnaubelt, 24).
Add 1-3 drops to a glass of water: induces detoxification, cleansing (Schnaubelt, 134).
In the cardiovascular system it [lemon oil] reduces capillary permeability, thereby preventing easy bruising and bleeding (Schnaubelt, 168).
When treating hemorrhoids, aloe vera gel makes a good base for the essential oils, which can be self-administered. Spending 10 minutes in a sitz bath with essential oils (blended first in a little honey and hot water or an emulsifier [epsom salt]) is also useful, as is a compress... Phlebotonic essential oils which help to relieve hemorrhoids and varicose veins are: neroli, lemon, grapefruit, cypress, geranium, tea tree, cajuput, niaouli, spikenard and patchouli (Price, 242).
Lemon is listed as a circulation-stimulating (Price, 266).
Applied topically in a clockwise motion over the abdomen, lemon essential oil can bring relief to diarrhea (Price, 242).
Lemon applied to the chest with a carrier can help with heartburn (Price, 242).
Digestive oils which help to combat nausea and morning sickness include lemon, peppermint, spearmint and ginger (Price, 243).
Lemon has been shown to help reduce edema (Price, 244).
Lemon has been found to be helpful for relieving pain associated with arthritis/rheumatism (Price, 268).
Valerie Worwood, in her book, The Complete Book of Essential Oils and Aromatherapy, states that Lemon essential oil should be in your "Basic Care Kit". She says, "When our adventurous seafaring ancestors sailed the high seas, fresh lemons saved them from getting scurvy. For modern stay-at-homes, the essential oil of lemon is just as useful as a water purifier. This antiseptic and antibacterial oil will perform many tasks when used in blends, including treating verrucas, insect bites, and tension headaches. It has a tonic action on the lymphatic system and a stimulating action on the digestive system. It will assist you to slim, help disperse cellulite, and keep wrinkles at bay" (Worwood, 22).
Smooths the skin, contracts and tones tissue, treats dull, oily skin, warts, prevents infection on insect bites and stings, supports regeneration of white blood cells, stimulates the production of red blood cells, antibacterial, fever-lowering, sore throats, bronchitis, coughs, throat infections, colds, influenza (Purchon, 74-75).
Lemon oil held to stop external bleeding such as from nosebleeds and wounds and after tooth extraction. When using in the mouth, dip a cotton swab in a little carrier oil or water, then add a drop of lemon oil. Rub onto the area where the tooth was extracted (Purchon, 74).
The monoterpene d-limonene, a major chemical component in lemon essential oil, has been found to be effective in the prevention and treatment of cancer. In cases where a tumor is present, the monoterpene can effect reversal of tumor growth in multiple ways (Purchon, 75).
Acne, antibacterial, antifungal, anti-inflammatory, antimicrobial, antiseptic, arthritis, boil, bronchitis, canker sore, cellulite, chillblains, cold, constipation, corns, diuretic, fever, flu, headache, hypertension, indigestion, insecticide, insect repellent, laxative, mental alertness, migraine, nosebleed, sore throat, varicose veins, wart, wounds (Althea Press, 351).
Lemon has the property of reducing temperature (Davis, 180).
Lemon oil mixed into an air spray or vaporized in a burner or diffuser gives some protection against the spread of infection at the same time as delicately scenting the home (Davis, 180).
Davis states that Lemon has the ability to counteract the acidity in the body. Some symptoms of too much acidity in the body are rheumatism, gout and arthritis. This happens when the body does not effectively rid itself of uric acid. This causes crystals to form "which cause pain and inflammation of the joints" (Davis).
Davis suggests mixing 2 drops of lemon essential oil with 10 drops apple cider vinegar to treat a corn or wart. Apply it daily, avoiding surrounding healthy skin, and keep covered with a bandage during the day but leave uncovered at night (Davis).
Sore throat, nervous conditions, blood pressure, digestive problems, gallstones, debility, fever, anxiety; as a tonic, astringent, and antiseptic (Worwood, 401).
Warts and Essential Oils, click here.
For more information about lemon essential oil click here.
Topical: Apply on location or bottoms of feet. This oil is photosensitive. Take caution in applying this oil to any skin that will be exposed to the sun.
Safe for children 2+ with proper dilution.
Pregnancy and lactation safe with extra dilution.
Click here for essential oils dilution chart.
Inhalation: Diffuse or inhale directly.
Generally regarded as safe (GRAS) by the FDA.
Internal: Although the quality of Selah Oils is excellent, it is not advised to take essential oils internally unless under the guidance of a certified physician who is also certified in aromatherapy. We recommend getting internal dosing instructions from a licensed physician as some essential oils are not recommended for oral consumption. This is in no way a reflection on our oil quality, only a matter of safety and caution with respect to how concentrated essential oils are. When used within safe parameters, and under your physician's care, the quality of our essential oils is such that they can be used internally if deemed appropriate.
However, with that said, it is important to remember the extreme concentration of essential oils. "Using essential oils by rubbing them into the skin or via inhalation is in many cases more effective than oral delivery" (Schnaubelt 96).
All cautions listed for individual oils do not include those cautions from ingestion.
All cautions listed for individual oils do not include those cautions from ingestion. It is not advised to take essential oils internally unless under the guidance of a licensed physician who is also certified in aromatherapy.
Photosensitive: Avoid direct sunlight for a minimum of 12 hours after application.
Can cause extreme skin irritation.
If for any reason you get essential oils in your eyes, put carrier oil along the eyebrows above the eyes and on the cheekbones below the eyes.
Do not put essential oils inside the ear canal.
This product is not intended to diagnose, treat, cure, or prevent any disease.
GC/MS Key Constituents:
Neryl acetate 0.46%
Higley, Connie & Alan. Reference Guide for Essential Oils (2012).
Tisserand, Robert. Essential Oil Safety, Second Edition (2014).
Worwood, Valerie. The Complete Book of Essential Oils and Aromatherapy (1991).
Althea Press. Essential oils, Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing (2015).
Purchon, Nerys and Lora Cantele. The Complete Aromatherapy & Essential Oil Handbook for Everyday Wellness (2014).
Davis, Patricia. Aromatherapy: An A-Z (2000).
Price, Shirley & Len. Aromatherapy for Health Professionals (2012), p. 242.
Schnaubelt, PhD., Kurt. The Healing Intelligence of Essential Oils (2011), p. 24, 134, 168.
Schnaubelt, Kurt Ph.D., Advanced Aromatherapy (1995), p. 96.
Shipping Rates
Selah Oils ships via USPS, which typically has a 3-5 day delivery time. Your order will ship in 1-2 business days.
United States: We offer FREE shipping for orders over $49. Orders under $49 are $6 for flat rate shipping.
Canada: $10.00 flat rate shipping.
For Shipping Policies Click Here


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Start the School Day
Weather: Weather Page | Follow @ElitaNBCLA
Traffic: Traffic Page | Follow @SeanNBCLA
Issues Facing California's Schools
Superintendent Defends Teacher Evaluations: Superintendent John Deasy said only a portion of the evaluation would be student performance. Blog Post
California's Parent Trigger: One hot topic in education policy here in California is the so-called "parent trigger," which allows parents to demand changes in failing schools if a majority of them sign petitions. Blog Post
LAUSD Budget Crunch Could Cost School Days: John Deasy hasn't even worked a full year as the Los Angeles Unified School District's Superintendent and he's already facing a tough test. Full Story
California Schools Shaken And Stressed: This has to do with a last-minute budget bill one prominent lobbyist describes as "ugly stuff." Blog Post
LAUSD Rehires Some Teachers: Some 450 elementary school teachers will be rehired "in time for the 2011-2012" school year, the Los Angeles Unified School District (LAUSD) announced Aug. 5. Full Story
As Seen On
Schedule Experiment for 3 High Schools: Three San Fernando Valley high schools experiment with "balanced traditional" schedule. Full Story
Link: State Education Department Blueprint for Great Schools
Shopping and Saving
Search Engine Designed to Help Busy Moms: Rita Mauceri from DotComs For Moms discusses back to school savings. Full Story
Bargain Hunting Strategies: This back-to-school shopping trip landed two moms at a 99 Cent Only store. Full Story
Back-to-School Trends: You've put it off as long as you could. Time to check some items off that shopping list. Video
Student Health
LAUSD Offers Free Whooping Cough Vaccines: New vaccine rules come on the heels of a brutal bout of whooping cough in 2010, which saw the highest number of cases since 1947. Full Story, Full Story
New Vaccine Regulations: Dr. Bruce Hensel looks at the new state requirements for student vaccinations. Video
How to keep school lunches safe: Video
Link: CDC Vaccines for Children Program | Vaccination Schedule
Link: LAUSD Tdap Booster Shots
Link: Bullying and Hate-Motivated Behavior Prevention
Schools and Technology
Find Deals on Back-to-School Tech Needs: Back-to-school tech needs don't have to cost a fortune, says a local expert. Full Story
Should Teachers "Friend" Students on Facebook?: That's a question facing many school districts, including LAUSD. Full Story
$1,000 iMac for Schools, Bulk Buys: Apple is releasing a sub-$1000 iMac for schools and those purchasing more than a few of the desktops. Blog Post
Walnut: One of the best small cities in the country and a great place for schools. Full Story
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Libertarians and Republicans side-byside comparisonPosted by Craig Westover | 9:08 AM |
Michael B. Brodkorb, Minnesota Democrats Exposed, has sent a letter to Republicans detailing his opposition to Sue Jeffers seeking the gubernatorial endorsement of the Republican Party because she is also endorsed by the Libertarian Party and declared herself a Libertarian. Part of his opposition is based on differences between selected positions of the Libertarian Party and the Republican Platform.
Indeed these differences may present delegates with a reason why Jeffers should not be the endorsed Republican candidate. That is a delegate decision. However, rather than treat the differences as little more than a label to denigrate a political opponent, they better serve as a departure point for examining both Libertarian and Republican Party principles and how those principles manifest themselves in policy.
Both parties have something to learn from such an exercise, which is why a challenge to power such as Jeffers is making within the Republican Party is a good, not a bad thing. She's raised the question of whether or not Republicans are going to be a issue and constituency oriented party like the Democrats or a party based on principle.
Below are my thoughts of the differences between Libertarians and Republicans as stated by Brodkorb and using his language.
Libertarians: We oppose actions that compel, prohibit, regulate or subsidize abortion, sterilization or any other forms of birth control.
Republican Platform: Abortion without exception is wrong and should be opposed.
Taking these two positions side-by-side one thing should be obvious: the Libertarian position is an actionable statement. It is opposed to government compulsion of actions by individuals, whereas the Republican platform position is a vague statement that is wide open to interpretation when it comes to setting policy.
A simple example is the governor's statement that he favors a legislative ban on abortion similar to that initiated in South Dakota except that beyond an exemption to save the life of the mother, he would include exemptions in cases of incest and rape. On what principle?
If abortion is "wrong without exception," then isn't the taking an innocent life resulting from incest and rape equally to be protected with all other pregnancies? And if the reason for allowing this exemption is the mental health of the mother, then why isn't that a valid reason for exempting any woman from the abortion ban under the claim of mental health? The platform position is unworkable as a matter of policy.
A further point is that a Libertarian is not required to endorse all activities that a free society allows. A Libertarian can hold the Republican platform position as a personal belief, actively work to educate and inform people about the evils of abortion, work to provide counseling and adoption services, and stand up and condemn abortion in whatever public forums are available. The issue for the Libertarian is that limited government doesn't have the authority to be in the fetal protection business.
Same-sex Marriage
Libertarians: We hold that unions between adults are a private matter and should not be the subject of private licensing, regardless of sex. We call for the State of Minnesota to not restrict or give preferential treatment to private contracts between adults.
Republican Platform: We should amend the U.S. constitution and the Minnesota Constitution to define marriage as the legal union of a man and a woman.
In this case, the blanks of both parties are a bit over extended. It is the Libertarian position that is unworkable as policy. The Republican Platform is workable policy; the question is whether or not it is good policy.
The Libertarian plank is philosophically consistent and if taken to mean that government has no authority to say who may live with whom and may not limit any private contracts they might make among themselves, then it is on safe grounds. However, where Libertarians miss the point is that the state does have authority to grant some relationships, based on neutral criteria special status because they benefit the larger community.
For example, the state recognizes corporations as a special class because corporate structures create economic tools that enhance economic growth. It also grants privileges to corporations that are simply bad policy. The definition of a corporation is fluid.
The state also has the authority to define legal marriage for the same reason -- as an institution, marriage provides benefits to society. That is the crux of the same-sex marriage debate. It is not about love and equality -- it is a question of whether or not expanding legal marriage to include same-sex marriage is good or bad for society.
The Republican Platform call for constitutional amendments would severely curtail that debate and take the decision of same-sex marriage not just out of the hands of the courts, but out of the hands of the legislature at some future point in time. That, I submit, is contrary to the principles of a party that believes the people, not an elected elite at any given point in time, should decide issues about the way they want to live.
Libertarians: "Because gambling is a voluntary activity, and therefore a victimless crime…"
Republican Platform: "We should eliminate all state-sponsored gambling and oppose any expansion of gambling in Minnesota."
The Republican Party opposes the expansion of gambling. A 100 percent libertarian would see that as the state interfering with the Republican principle of the free market and argue that limited government should not make moral choices for individuals. Practically, the state does have the authority to regulate what kind of businesses operate in the state, provided it demonstrates that regulation is not arbitrary. A good argument can be made for limiting gambling and it is a debate we should have.
However, a Libertarian would absolutely be opposed to a government run or a government partnership casino that was intended to create additional revenue to fix a budget problem caused by too much government spending. I ask, which type of gambling expansion did our governor propose? A Libertarian would not, as the governor is, tout the contributions of the Minnesota State Lottery to the environment. In that it would seem the governor, not the Libertarians, is in opposition to the Republican Party Platform.
Again, it is important to remember that a Libertarian is not obligated to support all of the activities a free society might allow, and that includes gambling.
Libertarians: "We call for an end to the 'War on Drugs,' which like all previous wars on drugs is in reality a war by the federal, state and local government on the people it is supposed to protect from war. Until such time as the prohibition of drugs is repealed,we call for an end to the denial of pain relieving drugs such as marijuana and heroin to those who are suffering."
Republican Platform: The Republican Party of Minnesota's platform has no provision advocating the legalization of marijuana and heroin.
The Libertarian position on the "War on Drugs" if looked at as a policy issue, is correct. Drug use is, was and always will be a demand issue. The War on Drugs treats it as a supply issue and wastes millions of dollars, tramples individuals rights and most importantly doesn't make a dent in the problem.
Relaxation of criminal charges for drug use, bringing use into the open and making individuals accountable for the consequences of irresponsible drug use is a more effective path. Libertarians, however, fail to recognize as a matter of policy that arriving at that point is a gradual process that requires some first-step changes in government policies.
First -- government's primary responsibility is protecting citizens. If we are going to allow people to use drugs, including alcohol, recreationally, then we must protect other citizens from irresponsible use. That means severe penalties, without exception, for people that use drugs and place others in danger, again, including driving while intoxicated. It means severe legal penalties for the suburban kid as well as the ghetto kid. The emphasis must be on protection of the innocent not concern for the hapless addict. The legal system must look at drug-related crimes as crime, not disease.
Second -- employers must be free to dismiss employees for drug use and establish rules that prohibit drug use by employees on or off the job as a condition of employment. This might seem very anti-libertarian, but it is, in fact, part of the freedom to contract. Drug use impairs productivity and employers should be free to protect their businesses from what they might consider potential harm.
Third -- insurance companies must be free to establish rates based on drug use criteria and to exempt, if they choose, drug treatment from policies. The point is if drug use is going to be an activity of choice, then it should carry individual accountability.
The real issue here is probably medical marijuana, which ought to be a no-brainer for a Republican. What is the justification for putting legislators between doctors and patients?
Libertarians: "In particular we are opposed to all regulation of activities such as…prostitution"
Republican Platform: The Republican Party of Minnesota's platform has no provision advocating the legalization of prostitution.
The Libertarian prostitution plank is an example, like drug use, where Libertarians confuse philosophy with policy. From the Libertarian perspective, exchanging money for sex is no different that exchanging dinner at Manny's and a night at the Guthrie for sex. Prostitution is a private contract between two people and therefore should not be criminalized by government.
That's good as far as it goes, but Libertarians forget that government does have the authority to protect citizens from harm, and that includes nuisance harms, if justified by established criteria. Libertarians also don't always appreciate the concept of federalism -- that is some laws that exceed the authority of state are legitimate at the local level.
To put prostitution into perspective, a constitutional Libertarian would view it as exceeding government authority to ban the exchange of sex for money at the state level. Prohibiting or allowing prostitution and regulating time. Place and manner, is more appropriately a local issue.
That's the stance in a philosophical nutshell. The issue is somewhat of a red herring, for like drug legalization, because so many government barriers stand in the way of personal accountability that must be corrected.
Right to Life
Libertarians: "…terminally or hopelessly ill persons should have the right to die at the time and place and under the conditions of their own choosing."
Republican Platform: "The U.S. and Minnesota Constitutions should be amended to restore legal protection for the lives of innocent human beings from conception to natural death."
This is an interesting set of statements because both skirt the crux of the issue. The Libertarian position is self-evident: there is very little the state can do to prvent a person from choosing to die, nor should it. But what the Libertarian position ignores is the responsibilities and obligations of third parties in a person's death. I may have a right to die, but I have no right to involve others in my choice or my action. Implying a legal "right to die" implies that the state has the obligation to protect that right and ensure that I can achieve it. That is not a Libertarian position.
The Republican Platform makes the same mistake from the other side of the equation. It denies that a person has an individual right to choose to die and that other individuals might choose to aid in that process. Using the constitution to legislate is, as it is with same-sex marriage, a broad solution to what is without exception an individual decision.


text: Apple events are the message-based interprocess communication mechanism in Mac OS, first making an appearance in System 7 and supported by every version of the classic Mac OS since then and by macOS. Apple events describe "high-level" events such as "open document" or "print file", whereas earlier OSs had supported much more basic events, namely "click" and "keypress". Apple events form the basis of the Mac OS scripting system, the Open Scripting Architecture (the primary language of such being AppleScript).


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Is tech magnate Elon Musk investing in Bitcoin? If the rumors are true, one of the richest men in the world may be expanding his fortune with cryptocurrency! Read on to find out how you can do the same…
What Is the Elon Musk Bitcoin Trader?
Sources say that Elon Musk is pouring millions into an all new Bitcoin trading program called . This innovative software uses an advanced algorithm to turn average, blue-collar workers into self-made millionaires!
The best part about is that it's easy for anyone to use. All you have to do is sign up for a free account and make an initial deposit of 250 dollars. The program does the rest of the work for you!
Bitcoin has created a whole new currency (crypto), and an entirely new economy. Average people now they have the chance to work from home and make so much more than they could at their full-time jobs using nothing more than an internet connection.
Experts say: "Sure, this is controversial. Most of the elites don't want the average worker to be making millions. It would re-distribute the power in the world. I'm not going to keep regular people in the dark about this, though. They have a right to know! The elites are livid with me for investing in this and they're even madder that I'm telling the world about it."
Here's the deal: This program is gaining attention rapidly and the results are amazing. Musk explains that "timing is essential with an opportunity like this and unfortunately, the opportunity for this won't last long; many people will miss out. There's only a few months – maybe just weeks – to make this money." Economists are urging people to "Start Now!"
Sound too good to be true? That's how single mother, Fiona Presley felt. Fiona is a 37-year-old mother of two boys. She lost her job last October and was struggling to make ends meet. She was lucky enough to try the program in January of this year after stumbling across an ad on Facebook.
Does the Elon Musk Bitcoin Trader System Really Work?
Fiona admits: "At first, I thought it had to be a scam, but I figured I'd try it anyway. I had nothing to lose. I watched the video and signed up. It was actually pretty fun to learn how to do this. Cash was coming into my bank account so quickly, I didn't think it was real. I'll never forget the moment I realized that my investment had paid off, and that the results were real. It really worked."
What exactly has Fiona paid for? She says, "You buy and sell as if you were trading stocks, and since it's a completely new market, there's no competition. It's super easy, and it works – I feel like a banker [she laughs]. I'm making money left and right. Now that my kids' toy cupboard is fully stocked, they're just as happy as I am!"
What you need: All you need is a device (computer, tablet, or smartphone) with access to the internet. The only required skill is the ability to browse the internet. The biggest perk of the program is that you get to choose your own hours. If you choose to work ten hours or forty hours, it's your choice! Another perk is that there's no soliciting or telemarketing necessary!
To save our reader's time and double check 's functionality, Fiona kindly created a guide to getting started on the system.
Start using now with these three easy steps:
- Create your free account
- Make an initial deposit
- Start earning money!


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HTC Thunderbolt | Misses 1.2 GHz speed | Specifications
The bubble burst to disappoint many people waiting for HTC Thunderbolt when HTC announced its specs. The most awaited was the Qualcomm's dual-core Snapdragon MSM8960 expected to run at lightening speed of 1.2GHz. Well the news is that Qualcomm is not going to finish its work on MSM8960 anytime before the end of 2011,so there is no question of any mobile phone having it in 2011. First mobiles having these processors will roll out only in 2012. Continue reading "HTC Thunderbolt | Misses 1.2 GHz speed | Specifications"


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The bookshelf is a collection of books with the phroogal smile recommendation. These are books we've read, reviewed, and recommend.
These books are in personal finance, self-help, productivity, and business. They are listed here because we believe they will help you manage money, eliminate debt, achieve financial goals, and live your best life. The links on this page may contain Amazon affiliate links. When you decide to purchase a book using a link from this page, we get paid that fuel our mission. We appreciate your support.


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Dresswe Reviews
You may face the same issue when ordering some cloth from online. If you never order from this site before, you don't know if the size is accurate. The dress may not fit you well if you simply place the order. So, how to choose a proper size?
First, you must measure you size.
Bust: Measure across the back and fullest part of the bust (not under the bust).
Waist: Bend to one side to find the crease or natural waist. Measure across the narrowest part.
Hips: Standing with feet together, measure at the fullest part of the hips.
Hollow to Floor: Measure from the center of the collarbone (Hollow) to the floor.
Note: Stand straight with feet together, and measure in bare feet.
Shoulder: From the edge of the shoulder socket, measure across the back to the same point on the other shoulder.
Armscye: Measure from the top of the shoulder, wrap the measuring tape under the arm pit, and up the back of the shoulder.
Armlength: Measure from your shoulder point to the wrist.
Then, you will need to see the size chart. It is very important. You should select a size according to your measurement.
Some tips: We suggest you have your measurements taken first by a a professional tailor or your friends by following the measure guide. Please do not measure over clothing except undergarments, which you will wear with this dress. According to the different dress styles, approx. 8cm-13cm additional length will be reserved for making a good fit dress for you.


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Have you ever wondered what it felt like to workout naked? I honestly never thought about it until recently. Enter: Nulux. lululemon's newest line of workout gear that is honestly like working out naked. The material is silky soft, dries SO fast after a sweaty workout, and is so light you will NEVER have to fuss with your clothes while getting your sweat on.
My husband got me the tights before I started my new job a couple months ago and honestly, if wearing the same pair of pants every single day was socially acceptable, I TOTALLY would. I am obsessed with the high rise, and love the little reflective detailing on the bottom to give a basic pair of black tights a little detail. Another amazing feature is that these have deep side pockets! The only thing, is that since the material is so light, i don't advise throwing your phone7+ in there if you're going to be running or jumping since they will probably be weighed down, but any other workout should be totally fine. They now have 2 different lengths (a full length tight, and a crop) and a couple different color/pattern options too!
Now imagine my excitement when a friend texted me and said that they expanded the nulux line into sports bras also! I pretty much couldn't get to the store fast enough. When I tried the bra on, at first I was a little hesitant. I couldn't tell if I needed to go down a size or keep my original size because it truly felt like I wasn't even wearing a bra so I couldn't tell if I was supported enough. I almost didn't even get it! Ah! Sooo glad I did.(I got my original size btw.) I wore it today for a HIIT workout and some lower body lifting and it was (of course) great. I felt supported, but also SO comfortable. I never once had to adjust the straps, or pull the band down to re-adjust. Kinda unheard of, amiright girls??!
You guys definitely need to go check this stuff out. lululemon is changing the workout game with this amazing cloud-like fabric and its one of those things you need to feel to believe. Trrrrrrust me.


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I am having a hard time getting my cron.php file to run every 15 min. What is the exact code needed? I have cron.txt which has path to cron.php but no time constraints. Should I place the time constrains there? or should I place them in the php?
Timing has to be with UNIX only.
* * * * * relative_path/cron.php
Give the php file path relative to the home directory.
To run every 15 minutes, it depends on the specific "cron" that your system uses. It should be either
0,15,30,45 * * * * php -q path/cron.php
*/15 * * * * php -q path/cron.php
Some crons may accept both formats, others, just one.


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Network marketing is a great way to make moves in the world of business. It does require a lot of hard work and commitment in order for it to succeed. This can make you wonder where to begin to start increasing your profits.
Building a website is a great idea for network marketing, but even using social networking sites is a start. An interesting and well-designed blog is a great launching point for your marketing efforts. Similarly, a social networking presence and your own individual website will be excellent marketing tools. You need to boost your online presence to grow your network. Don't overlook your blog in your network marketing efforts.
Make a vision board so you can focus on the goals of your network marketing. What are you looking to achieve with your marketing business? Do you intend to make enough money to buy a boat, a classy car, or a bigger house?
Do not neglect spending time with your friends and family to get some stress out and keep a healthy relationship with them. Of course, if you are starting a new network marketing business, it may take up a good portion of your time. As the business emerges from the incubation phase, though, you should have more free time for your family.
It is said we should calculate what we spend every month and multiply it by nine to see how much we will need in the case of an emergency. Using network marketing, you can earn this money and much more.
So, as you have seen, it is true that network marketing requires a lot of research and a lot of work to start bringing in the profits. A good campaign will require you to keep developing it constantly. Remember the tips covered here to help ensure your success in this endeavor.


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Charming updated two-story home in the established community of Renfrew! This bright house is situated on a quiet, tree-lined street, made complete with a large front porch, landscaped front yard, and elegant stamped concrete walkway. A tiled front entryway leads into the open living room and dining room featuring a brick-faced gas fireplace. The kitchen is bathed in light on 3-sides from the generous windows and glass garden door leading out to the back deck. Three large bedrooms upstairs are complemented by walk-out decks on the front and back of the house. The main bath upstairs displays classic beauty featuring a claw-foot tub. The basement is fully developed with large family room, laundry and storage. Landscaped back yard is tranquil and easy to maintain.
Additional details
423 11 Avenue Northeast, Calgary, AB T2E 0Z4, Canada


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|- Knolik
syncytium defined in 1951 yearsyncytium - syncytium;
syncytium - (Zool.). Mass of cytoplasm, enclosed in a single continuous plasma membrane, containing many nuclei. The cytoplasm may be in the form of a sheet (forming an epithelium, e.g. trophoblast of many mammalian placentas); of a cylinder, e.g. striped muscle; of a network of almost discrete cells, each with a nucleus, but with cytoplasmic continuity through intercellular bridges, though it is difficult to establish this with certainty. The term is not used in botany; but where protoplasmic continuum exists via plasmodesmata between cells, the term symplasm is used. See also: Cell, Plasmodium, Coenocyte.
near syncytium in Knolik
definition of word "syncytium" was readed 921 times
|Legal info


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I have finally managed to totally dump windows and Linux mint was the key . I can run games on it thru steam , UT 2004, serious sam and a few other older titles . Supports my printer just fine
Here are my system specs :
Asrock Z390 extreme
2x 8gb ddr 2600
Core I 3 8350k
Samsung 860 evo
EVGA superclock 1060 6 gb
I did have to do some mods , upgraded to the latest 419 kernel
upgraded nvidia drivers to 415.25
Which brings Me to this question , Linux is open source right ? well when I added the latest nvidia drivers I got a interesting message , something to the effect that I was hacking mint and should consider donating to them . While I support openly donating to the cause , how is it that I am " hacking" ? Did not mint hack Ububtu and take what they did and make it into Linux Mint ? Am I missing something here ?


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PART 1. Main Parameters Of Dried Kiwi
|Style: Dried
|Type: Kiwi
|Color: Green
|Shape: Slices and Dices
|SO2: max 350ppm
|Shelf Life: 12 months
|Flavor: Sweet
|Cultivation Type: Common
|Moisture: max. 22%
PART 2. About Orders
A. Place of origin: China
B. Supply capacity: 2500 tons
C. Minimum order quantity: 20 feet full container load,Products can be mixed
D. Terms of payment: T / T,L / C,FOB,CIF
E. Delivery time: 2 weeks after receiving the advanced payment
F. Packing: carton export standard carton packing
G. Mode of transport: sea transportation(for large scale)/air transportation(for small amount)
H. Storage condition: Please store in cool and dry place.
PART 3. Product Description
A. Dried fruits are made by the main processes of peeling, taking nuclei, boiling with sugar, soaking, drying and packing.
B. Dried kiwi fruit is known as "the king of Vitamin C". In addition, it contains dietary fiber. Thus it is helpful for lowering cholesterol, promoting heart health, improving digestion and preventing constipation.
C. Dried fruit can be eaten directly as snacks. For the other hand, Serve as an ornament for cake and biscuits. In short, it has wide application.
PART 4. Why Choose Us
A. Strong company strength
We are a professional exporter of dehydrated vegetables and fruits with an eleven-year history. We have partners from Germany, the United Kingdom, Russia, Poland, Ukraine, Latvia, Czech republic, Brazil, the United States, Canada, Argentina, Malaysia, etc. Some customers are suppliers of famous companies such as Unilever, Nestle, McDonald's, Burger King, Heinz, etc .
B. Good quality
We have strict quality control system, independent lab and several certificates, including ISO 22000, HACCP and KOSHER, etc. What's more, there is no preservative, additive and colorant. Thus the product is dependable.
C. Free sample
If you are interested in our dehydrated products, welcome to email us and we can send free samples to you.
D. Competitive price
We can offer competitive price. When you become our regular customers, you deserve more favorable price and flexible payment options.
E. Timely delivery
Usually we'll effect delivery within two weeks after receipt of your advance payment.


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|HEA 1209 - HIPAA for Allied Health
HIPAA for Allied Health is designed for health care professionals and includes an overview of the Health Insurance Portability and Accountability Act (HIPAA). Focus is on the HIPAA patient privacy regulations, electronic data interchange, and security. The course is designed to satisfy the mandatory training component of HIPAA privacy for a healthcare organization's staff, including hospital administrators, physicians, nurses, medical office personnel (office managers, receptionists, etc.), or any other individuals or organizations involved in healthcare wishing to comply with or learn about HIPAA guidelines.


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The Home Depot in Fort Smith donated 30 wrecking bars to the Fort Smith Police Department Tuesday.
The Home Depot in Fort Smith donated 30 wrecking bars to the Fort Smith Police Department Tuesday.
Fort Smith Police Chief Kevin Lindsey was at Home Depot on Tuesday afternoon to accept the donation and personally thank Home Depot personnel for the gift, which officers will use to gain entry to locked locations where emergency situations are happening.
�Occasionally, our officers have to make entry (through) a locked door,� Lindsey said. �These tools will help an officer make entry, and the entry will be safer.�
Traditionally, a Fort Smith officer would have to either kick open a door or force it open with his shoulder. But the wrecking bar can be used to break a door knob and pry open the lock, Lindsey said.
After officer Anthony Parkinson researched the sort of tool that would help officers with entering a locked scene, Home Depot offered to donate the wrecking bars.
�We�re very appreciative of the Home Depot staff and store,� Lindsey said.
Karen McKnight, customer order specialist for Home Depot, said Home Depot and store manager Regina Cofer are glad to help.
�We are very dedicated to connecting with the surrounding community,� McKnight said.


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Inedit Damm
Company info:
Brassee Par: C.C Damm
Barcelona, SPAIN
[No website listed]
Bottle size sampled: 330ml
Alcohol: 4.8%
Standard drinks: 1.5
Cap type: Non-twist
Cost: I picked this up for $TBC AU
Label info: 'Wheat and barley beer with spices'
What the label really means: Straight to the point.
The Hell-Cat review starts here
Label: Just like the previously reviewed Estrella Damm I love this label. A single gold star shines out from a matte black label. It's simple and sophisticated, classy and elegant. As you would know, dear readers, I am generally against gold on beer labels but in this case, it's just the right amount. It's beautiful. Once again it 'reeks of revolution. It reeks of liberation. It reeks of freedom. It also reeks of tradition, quality, and a beer not to be messed with. The label is tough, staunch, unblinking in the face of a pudgy, angry dictator with a penchant for tight trousers. It stares down authority and gives the finger to establishment.' Who wouldn't want to be seen holding this?
I give it a label rating of 8.5 out of 10.
AROMA: Deliciously hoppy, floral aromas.
Taste: GLASS – Oh wow. This is one superbly crafted brew. All the elements are there for a smooth wheat beer with an undercurrent of citrus, but somehow it rises above this to pure brilliance in every drop. It's clean, crisp and delicious. I am very impressed with this beer and finding it hard to stop drinking.
I give it a beer from glass rating of 8 out of 10.
Taste: BOTTLE – From the bottle, Inedit loses a good deal of that clean, refreshing mouth feel and becomes a little watery. Flavours are definitely diminished here, and while it still gives a fine glimpse into this heavenly brew it most certainly is better from the glass.
I give it a taste from bottle rating of 6 out of 10.
Accompanying food: Drunken garlic prawns.
Best season to appreciate: Definitely a summer brew.
All-nighter beer? For sure! This is very easy to drink and it's refreshing nature keeps you wanting more.
Other: This is my first review in a while and the reason for that is revealed over at my official Facebook page – come join me why don't you? In the mean time I'll get back to bringing weekly reviews your way.
NEXT WEEK: Pistonhead


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Parenting teenagers
In their teens, young people go through a lot of changes and it can be a difficult time for the whole family.
In their teens, young people go through a lot of changes and it can be a difficult time for the whole family.
There are many reasons why it is a good idea for parents to work together with teachers to support children at school.
This is a way to consolidate the form of the third conditional. it is best used at the end of the first lesson in which students meet the form, or at the latest the one after.
In this speaking activity students have to look at how to encourage migration to an imaginary city. They look at a number of projects to help support this and have to agree how to allocate a budget. The activity is based on themes from the British Council OPENCities project www.opencities.eu
Students practise speaking by roleplaying doctors and patients.
Do you like travelling by train? Read the timetable below then try the exercises to improve your language skills.
'Working in a Shop' is aimed primarily at learners who are already working in retail or who want to find out more about working in the sector, but will appeal to any learners who need to talk about processes, prices or career development. The resource uses authentic sound recordings as a springboard for practice in listening, speaking, writing and numeracy skills within this context.
Listen to what motivates people to become care workers. Learn new vocabulary, practise your listening skills and learn more about why people becom


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Expert Talk with Urvi
Install our "Snipnchop"Android app by clicking here: Install Android App
Urvi Maru is one name that many new joiners of beauty Industry must be aware of. Urvi works with Pragna Vedant Hair and beauty Academy based in Mumbai.
By travelling to different parts of India and conducting training workshops she has trained countless hairstylists and makeup artists in last few years !! If you attend any of her training workshops you will find her teaching large group of students tirelessly from morning to evening, keeping the audience engaged with her enthusiasm and passion for work.
No doubt that Urvi is immensely talented hairstylist and makeup artist, but what has gained her more popularity among her students is her humble nature and patience with which she clarifies their doubts.
Urvi with models just after the workshop:
Below are pic of some of her other works :
We wanted to know more about her and hence we approached her with few questions, to which she gladly answered.
What inspired you to choose this profession ?
What inspires me is nearly everything in life. I am fondly inspired by makeup artists, educators, colleagues and mentors I have the good fortune to work with.
Which is your favorite part of the job and Why ?
I absolutely love the world of both make-up & hair styling because its so diverse today. You can literally transform anyone into anything with the right tools and knowledge. I must say I am extremely grateful to god and my parents and my guru Pragna Mam for make up & hair style artistry.
Can you tell our readers what are the current trends in Haircuts/ Hairstyles/ Makeup / Fashion ?
In Hair Cuts Long Layered , Straight Bob ,Long Wavy , Madeline, Hannah are in fashion
And in hairstyles most clients demand for Crimped French Braids , Ringlet Bun With Gajra, Elegant Twisted Bun, Messy Double Bun, Classic Fishtail Braid.
Tell us about your most memorable experience in this Job ?
Once i was attending a client for her wedding makeup for morning function, when I was just about to finish her makeup, she excused herself and went for a bio-break. But when she came back, her Eyeliner was running, eye shadow and lipstick was smudged! She told me she just vomited in the washroom, because she had too much to drinks in previous night. Still even with that how did she even manage to spoil her makeup to that extent? Did she fell in toilet bowl or something !! ha ha ha… none the less. I had to do her makeup all over again. It was funny though!
What makes you different from other stylists?


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Eating a good breakfast can help women overcome problems of infertility, says a new study. A big breakfast increases fertility among women with menstrual irregularities.
Researchers have observed that eating a heavy breakfast, full of calories can aid in tackling infertility in women. The study was done at the Hebrew University of Jerusalem and Tel Aviv University. They found that consuming more calories in the morning, rather than evening, increases fertility among women who suffer from menstrual irregularities.
The impact of meal times on health on women with menstrual irregularities due to Polycystic Ovary Syndrome (PCOS) was examined in the study. Approximately 6-10 per cent of women of reproductive age suffer from PCOS which disrupts their reproductive abilities.
Affects of PCOS syndrome include resistance to insulin, increase in male sex hormones, menstrual irregularities, hair loss on the scalp, acne, future diabetes and fertility problems. 60 women over a 12-week period were observed at Wolfson Medical Center; they were from the ages of 25 to 39, had a BMI (Body Mass Index) of less than 23 and suffered from PCOS.
The participants were divided into two groups and were asked to consume 1800 calories per day. The difference was the timing of their largest meal. One group consumed their largest meal, approximately 980 calories, at breakfast, while the other at dinner. Researchers wanted to examine whether the schedule of calorie intake affects insulin resistance and the increase in androgens among women suffering from PCOS.
The group that consumed a big breakfast showed improved results. Glucose levels and insulin resistance decreased by 8 per cent, while the second group ("dinner") showed no changes. In addition, there was a much higher rate of ovulating woman within the "breakfast group" compared to the "dinner" group, showing that eating a hearty breakfast leads to an increase in the level of fertility among woman with Polycystic Ovary Syndrome.
The study was published in the journal Clinical Science.
Read more Health News.
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers' discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.


text: i am a liney found out that we are goin to join with storeman to become same trade. I have been thinking about re-trading for some time now but after a brief from the signals wing from glasgow its now a must. I am interested in Becoming an IS geek now under some other name i have qualifications from school which u need to start with but i only just got my Maths up to the required standard. Has anybody re-traded from liney to IS before and what are the chances of it going ahead. I feel i have to do this or else i will have to leave the army asap. Thanks for any pointers you can give me


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PHP Services
There's a lot of misconceptions about PHP:
Most Webservers run IIS so ASP is more popular
PHP doesn't run on IIS
PHP is a web programming language very like C/C++, but with easy interfaces to many other technologies such as databases, PDF and graphics. This page is actually a PHP page and the date and time is generated dynamically when the page is delivered from the web server. It's also higher level than ASP and there are more sites offering free code advice so it's more efficient to code.
PHP is great for dynamic pages. You can also generate dynamic graphics and can automate the production of button graphics for OSCommerce.
We have completed many PHP based projects. Here are just a few:
See also
Customisation of this OSCommerce site


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Tuesday, May 31, 2011
Double Cross
The front and rear peaks of the St Joan of Arc Chapel at Marquette University. Looking at them this way, it's hard to believe they're parts of the same building.
Posted by Karl at 8:55 PM | Permalink 0 comments
Monday, May 30, 2011
Memorial Day
The annual Memorial Day observances were at Wood Memorial Cemetery again this year. The rows of white headstones with their flags is always a moving sight.
Posted by Karl at 8:14 PM | Permalink 0 comments
Labels: cemeteries, holidays
Sunday, May 29, 2011
Misplaced Mallards
This morning I looked out the window and saw... ducks. One hen and two suitors were strolling about the neighborhood. While this may not seem unusual to some, we are at least three blocks from the nearest water, and I haven't seen a single duck on our street in the 6 years I have been here. Given that we got some pretty significant rain today, perhaps they were just telling us to get ready.
Posted by Karl at 9:07 PM | Permalink 0 comments
Saturday, May 28, 2011
Cheap Seats
The Brewers played the second game of a series against the San Francisco Giants this afternoon, and we witnessed a first inning inside-the-park home run, as well as a game-winning suicide squeeze bunt in the bottom of the ninth. Sitting in the last row of the upper deck, it wasn't the best view of the field, but a great win made up for it.
Posted by Karl at 8:23 PM | Permalink 0 comments
Friday, May 27, 2011
Riding Through
The Tour of America's Dairyland is coming to town in a few weeks, bringing riders from around the country in search a win and the prize money that comes with it.
Posted by Karl at 9:10 PM | Permalink 0 comments
Thursday, May 26, 2011
Eye in the Sky
With the return of warmer weather, the Coast Guard helicopter will be a regular fixture in the skies above the lakefront and downtown.
Posted by Karl at 8:10 PM | Permalink 0 comments
Wednesday, May 25, 2011
Rooms With a View
This condo building at the lakefront has an interesting design, allowing almost every tenant a balcony with a view that faces east toward the lake.
Posted by Karl at 7:22 PM | Permalink 0 comments
Tuesday, May 24, 2011
When I woke up this morning, I wasn't intending to be standing at the lakefront with 1000 other people, but that's where I wound up. The Brewers, as part of their "Where's Bernie" promotion, had placed hundreds of these lawn gnomes around the city and state for people to find and take home. While not all locations were so well behaved, everyone at McKinley Park was orderly and generally courteous.
Posted by Karl at 8:37 PM | Permalink 0 comments
Monday, May 23, 2011
Summer Sign
This past weekend marked the annual opening of Bradford Beach, and the weather certainly cooperated. The mercury in the thermometer is still running up and down, but it looks like this weekend will be warm enough to play on the beach, even if the water is still frigid.
Posted by Karl at 8:18 PM | Permalink 0 comments
Labels: lakefront
Sunday, May 22, 2011
The awesome weather today got us out on to the patio to grill some steaks for dinner, and we weren't the only ones on the block to fire up the grill and cook out. Throw in a couple baked potatoes and some garlic sauteed mushrooms, and you have a delicious summer meal.
Saturday, May 21, 2011
We didn't have a lot of sun today, but when we did, it was welcome. This photo was taken down on the river, and a little post-processing brought out the reflection in the windows, making the building appear translucent.
Posted by Karl at 8:35 PM | Permalink 0 comments
Friday, May 20, 2011
Another of the mosaics hanging at the West Allis Farmers Market. The bright colors and contrast of the piece really get your attention.
Posted by Karl at 8:43 PM | Permalink 0 comments
Thursday, May 19, 2011
Making an Appearance
The Lilacs have finally started to make themselves known in the backyard. Their fragrance and color are a welcome addition to the garden.
Posted by Karl at 8:59 PM | Permalink 0 comments
Wednesday, May 18, 2011
Funky Flowers
Tuesday, May 17, 2011
Shell Shocked
I'm not sure where it came from, as I haven't seen any nests in the area, but this half of a robin's egg shell made an appearance in our garden this afternoon. The sprouting Asian Lillies made a great background for the blue shell in today's photo.
Posted by Karl at 7:58 PM | Permalink 0 comments
Monday, May 16, 2011
Han Horse
This Han dynasty horse sculpture is also part of the Chinese exhibition opening at the art museum next month. Almost 2000 years old, the tomb figure was desired because of the horse's association with games and sport.
Posted by Karl at 8:15 PM | Permalink 0 comments
Sunday, May 15, 2011
We took a trip to the art museum this weekend to catch the Frank Lloyd Wright exhibit before it closed. On display around the main entrance were a number of sculptures promoting the upcoming China exhibits. "The Emperor's Private Paradise", starting June 11, will feature over ninety objects from the Qianlong Garden in Beijing, never before seen by the public. Only three museums in the world will feature this exhibit.
Today's Photo is of a Ming Dynasty model of a funeral procession. The detail of the figurines and the fact that there are so many indicate that this probably came from the tomb of someone with very high social status.
Posted by Karl at 7:58 PM | Permalink 0 comments
Saturday, May 14, 2011
Market Day
The Milwaukee Public Market was full of people today - whether they were shopping for meat, bread, cheeses, wine, spices, or ready-made foods to eat at the market or take home. It was also a great place to get out of the cold and rain and enjoy the shops.
Posted by Karl at 10:07 PM | Permalink 0 comments
Labels: downtown, food, public market, shops
Friday, May 13, 2011
Posted by Karl at 9:31 PM | Permalink 0 comments
Labels: downtown, lights, Milwaukee River
Thursday: Flash of Gold
As the weather continues to warm up, the local wildlife population returns from their winter locales. This goldfinch is back in the yard, waiting for the coneflowers to bloom (and for me to fill the feeders).
Posted by Karl at 9:28 PM | Permalink 0 comments
Labels: birds
Wednesday, May 11, 2011
Open and Shut
The Brewers played at Miller Park today, and the roof was partially open when the game began. About halfway through the game, the rest of the roof was closed, keeping most of the wind out and making it a little warmer. Today's photo is number 1000, a milestone to celebrate!
Posted by Karl at 8:26 PM | Permalink 0 comments
Labels: milestones, miller park
Tuesday, May 10, 2011
At the end of a hard-fought seven game playoff series, one team moves on and one team goes home for the summer. This evening, the Admirals lost the game 4-2 and the series 4-3 to the Houston Aeros. After the series is over, the teams shake hands and congratulate each other on a good contest, as is tradition in hockey.
Posted by Karl at 9:10 PM | Permalink 0 comments
Labels: Bradley Center, hockey, sports
Monday, May 9, 2011
Good Advice
One of my favorite places to shoot is down in the Third Ward near the old swing bridge. I've passed this photo up a number of times, but after a little processing, I really like the way it turned out.
Posted by Karl at 8:31 PM | Permalink 0 comments
Labels: bridges, sepia, Third Ward, trains
Sunday, May 8, 2011
Pool's Open
The bird bath made its way out of the garage and into the yard this weekend. I was surprised at how quickly it was put into use by the neighborhood feathered friends.
Posted by Karl at 7:07 PM | Permalink 0 comments
Saturday, May 7, 2011
The trees are starting to fill out, with the buds swelling and starting to become leaves. This tree is full of buds just ready to pop.
Posted by Karl at 8:12 PM | Permalink 0 comments
Labels: blackwhite, flora, trees
Friday, May 6, 2011
Almost There
A sunny, almost-warm day got me thinking about my trip to Spring Training in March. This photo of Cinco the Chorizo brought me back to warmer climes in a hurry.
Posted by Karl at 9:11 PM | Permalink 0 comments
Labels: baseball, brewers, racing sausages, sports
Thursday, May 5, 2011
The spring weather has brought all the local wildlife out of hiding. In the last week, I've seen numerous rabbits and squirrels, which are no big surprise. What was a shock was to see two foxes and a turkey recently, especially in the city.
Posted by Karl at 9:14 PM | Permalink 0 comments
Wednesday, May 4, 2011
It's been mentioned that the spring has been colder than normal. Going through some photos, I found this one, taken exactly one year ago today. The Columbine plants haven't yet shown any indication of flowering, so I suspect we're a good two weeks behind last year's growing season.
Posted by Karl at 9:31 PM | Permalink 1 comments
Tuesday, May 3, 2011
Looking Up
Posted by Karl at 8:07 PM | Permalink 0 comments
Monday, May 2, 2011
River Cruise
The Marquette Crew teams hosted the Milwaukee Invite a few weeks ago. If the weather warms up any time soon, it should be enjoyable to be on the water.
Posted by Karl at 8:33 PM | Permalink 0 comments
Labels: Milwaukee River, rowing, sports
Sunday, May 1, 2011
May Theme Day - Mailbox
The May Theme Day is Mailbox
Click here to view thumbnails for all participants
April was a rather crazy month, and I'm glad to be back in the swing of things.
As I have in the past, I'm taking some artistic license with the monthly theme day to bring you a photo that I wouldn't have been able to otherwise.
Today's photo is of the Post Office boxes in Jerome, Arizona. I was passing through Jerome on the way to Sedona in March, and wandered into the tiny Post Office there, taken back in time when I saw the banks of boxes mounted in the walls.
Posted by Karl at 8:52 PM | Permalink 1 comments
Labels: mail, theme days
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Posted by nnlmscr on September 22nd, 2016
Posted in: Clinical Trials, NIH
In 1996, a federal law was passed that required the registration of clinical trials that were investigating drugs or devices regulated by the Federal Drug Administration (FDA). As part of this legislation, the National Institutes of Health (NIH) were charged with developing a publicly searchable repository in an attempt to combat publication bias, attempts by pharmaceutical companies to hide negative results, and any adverse events. Out of this, the National Library of Medicine (NLM) developed ClinicalTrials.gov. However, a recent article has shown that even NIH researchers have not been compliant with the laws already in place.
On September 16th, the U.S. Department of Health and Human Services (HHS) released the Final Rule in regards to clinical trials results reporting. This new regulation applies to any clinical trial including those funded solely by private companies. Additionally, the Final Rule requires more detailed information be uploaded to ClinicalTrials.gov within one year of the end of data collection.
Additionally, the NIH released a supplementary policy that expands the requirements for those trials funded by the NIH. This new policy makes changes to how grants can be submitted, what format they may be submitted in, required submission components, and reporting requirements in ClinicalTrials.gov. One of the biggest changes that the NIH Policy makes is expanding these requirements to all clinical trials no matter what stage of research or the presence of medical components. This means that many behavioral intervention trials will now be required to comply with the much higher rigor and oversight of a medical intervention.
These changes take effect January 18, 2017. It will be interesting to see if this can change the compliance issues that have plagued ClinicalTrials.gov for years.
For more information see the full HHS rule, the NIH Commentary in JAMA, and the history of ClinicalTrials.gov.
Follow NN/LM SCR on Twitter and like us on Facebook.
-Written by Bethany Livingston, Research Administrator, NN/LM SCR


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Though we're running as fast as our legs can carry us, we're just one church. Our capacity to change the world is limited. Which is why we have linked arms with a growing movement of like-minded churches called Advance. Together we can achieve so much more.
Advance also offers helpful resources to church leaders looking to spread the gospel more effectively in their community.
For more information visit www.advance.org.za.


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Cancer survivors can be affected by a number of health problems, but often a major concern is facing cancer again. Cancer that comes back after treatment is called a recurrence. But some cancer survivors may develop a new, unrelated cancer later. This is called a second cancer.
Unfortunately, being treated for cervical cancer doesn't mean you can't get another cancer. Women who have had cervical cancer can still get the same types of cancers that other women get. In fact, they might be at higher risk for certain types of cancer, including:
- Cancers of the mouth and throat
- Cancer of the larynx (voice box)
- Anal cancer
- Acute myeloid leukemia
- Vulvar cancer
- Vaginal cancer
- Lung cancer
- Cancers of the bladder and ureter
- Stomach cancer
- Colorectal cancer
- Pancreas cancer
Many of these cancers are linked to smoking and/or infection with the human papilloma virus (HPV), which are also strongly linked to cervical cancer.
The increased risks of acute myeloid leukemia (AML) and cancers of the rectum, bladder, and soft tissue seem to be linked to treatment with radiation.
Can I lower my risk of getting a second cancer?
There are steps you can take to lower your risk and stay as healthy as possible. For example, women who have had cervical cancer should do their best to stay away from tobacco products. Smoking might further increase the risk of some of the second cancers that are more common after cervical cancer.
To help maintain good health, cervical cancer survivors should also:
- Get to and stay at a healthy weight
- Keep physically active
- Eat a healthy diet, with an emphasis on plant foods
- Limit alcohol to no more than 1 drink per day
These steps may also lower the risk of some other health problems.
See Second Cancers in Adults for more information about causes of second cancers.
Getting emotional support
Some amount of feeling depressed, anxious, or worried is normal when cervical cancer is a part of your life. Some women are affected more than others. But everyone can benefit from help and support from other people, whether friends and family, religious groups, support groups, professional counselors, or others. Learn more in Coping With Cancer.
© 2018 American Cancer Society. All Rights Reserved. Retrieved from http://www.cancer.org/cancer/cervicalcancer/detailedguide/cervical-cance... on June 5, 2015. Reprinted with permission.


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Chimney Maintenance
At least once each year you should have your chimney checked and cleaned if necessary, by a chimney professional. If you heat with wood, or if special circumstances of your chimney system warrant it, it may be wise to have the chimney checked more frequently.
When is the best time to have the chimney checked?
If you haven't had it done this year, then now! But for routine maintenance, early spring, after the heating season is over, is the best time. Chimney cleaning in the spring leaves the chimney free of corrosive and foul- smelling soot deposits during the hot, humid summer months. And in the fall, you will be ready for the cold weather.


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My resolution this year is a pretty common one-lose weight and gain fitness. The fitness part isn't too hard for me. The motivation behind it is that I began training this week for the Bayshore Marathon in May in Traverse City Michigan. So I am kicking off the new year with quite a fitness goal. This will be my 5th marathon.
But losing weight is trickier. Marathon training always makes me hungry, and I have eat enough to fuel my training, yet try to avoid lots of useless calories. If I can lose a bit of weight, not only will I look and feel better, but I might also run faster! So, I am going to try to cut calories this year but not cut nutrition. Basically, I need to give up empty calories.
All of this made the timing of a request to try Tropicana Trop50 and their Trop50 True Resolutions promotion rather timely, as Trop50 fits in nicely with my resolution to lose weight and run faster.
Trop50 is a juice beverage with half the calories. There are no artificial sweeteners in it either, so just think of it as nice alternative to regular juice. You can get the vitamins and such, without the full amount of sugar that comes with them. I tried out the Orange and Raspberry Lemonade flavors. I love the Orange! It has great flavor and is not as thick as standard orange juice-something that often kept me from drinking regular juice. The Raspberry Lemonade is good too, with a nice tartness to it, but I like the orange the best.
So, Trop50 fits in well, and I certainly plan to keep drinking it! Do you have a New Year Resolution? If you visit Tropicana's Facebook page, you can share your resolutions and motivations, get coupons for Trop50, and have the chance to win a $1,000 gift card!
Tropicana® Trop50® delivers the goodness of fruit juice with 50 percent
less sugar and calories, and no artificial sweeteners.
Trop50 True Resolutions celebrates the real reasons behind New Year's
resolutions. Share your secret motivation and you'll earn a coupon for $1
off Trop50 for yourself and 50¢ off coupons for up to 50 of your friends.
You can even submit incognito with a fierce disguise. Bonus: Whether
you submit a resolution or not, you can also enter a sweepstakes to win a
$1000 gift card.
Don't forget to visit Trop50 True Resolutions to share your secret motivation and earn a coupon for $1 off Trop50 for yourself and 50¢ off coupons for up to 50 of your friends. You can also enter to win a $1000 gift card. I was selected for this Tropicana Trop50 sponsorship by Glam Media. I received compensation to use and facilitate my post.
Disclosure: Compensation was provided by Tropicana® Trop50® via Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Tropicana® Trop50®"
Photo credit: Paid Fotolia Subscription
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Best known for his exquisite eponymous jewellery collection, Stephen Webster has fast become wont of the most respected names in the industry. The British designer fine-tuned his design skills at an early age through an influential an apprenticeship, and continues to champion traditional craftsmanship. While deftly representing both contemporary and timeless forms, each new season range exudes a classic glamor. Stephen Webster bracelets are true indulgent pieces. Flawlessly fashioned from premium materials, each statement piece is adorned with attention-grabbing shapes, precision cuts and glittering jewels. From delicately beaded designs to oversized cuffs and bangles, this range radiates modern femininity.
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Keynsham Cricket Club is the home to seven senior teams, ranging from the West of England Premier League to midweek social teams, over 150 junior cricketers and a thriving Beer & Cider Festival. We also host Keynsham Hockey Club, several darts teams and Saltford and Keynsham Cycling Club.
We are always keen to attract new members of all abilities. If you are interested in joining and would like more information please complete a contact form here and we will get back to you as soon as possible. This form can also be used for requests regarding facilities hire and any other enquiries.
New players are also welcome to come along to nets on a Wednesday evening during the summer from 6pm.
Information on joining our junior section is available here.
This weather forecast is generated by the Met Office Weather Widget
Sign up to easyfundraising and Keynsham CC will receive a percentage of your purchases from hundreds of online purchases at no extra cost to you. Click the logo below for more information:


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Create a cool Skate House hangout where you can enjoy a range of awesome activities. Put on your safety helmet, grab your skateboard and perform mega jumps on the ramp, or try wall climbing to the rooftop! Race around on the scooter, swing on the monkey bars, shoot a few hoops or watch some TV from the comfort of the sofa. You can easily mix and combine the buildable modules to customize the Modular Skate House - swap the windows and door or create a rooftop skateboard ramp - the choice is yours! You can also rebuild this set to create a cool Games Arcade with machines and a corner cafe, or an exciting Skate Park complete with a super skateboard track and TV camera.
Toys, games, books and more from the biggest family-owned toy store in the Shenandoah Valley of Virginia.


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chapter seven. "you carry the burden of a heartbreak that is not your own" she told me, as i sat there with her in target where they were serving starbucks coffee. i was wearing nike running shorts, my signature five panel cap and had come in for nothing more than a gallon of water and gum. she spotted me, and i suppose was responsive to my energy. she told me other things that were more validating for me. that of which will remain private and locked away, as many of her readings were very personal stories about life-long struggles i have carried and taken on for others who have both loved, and lost in my life.
from school boy crushes and love letters penned, long ago are the beginnings of my love stories. in this phase, love lost is never love forgotten. and this history with love, though longing, is a record that i am proud of. my stories of love show resilience, belief, hope and adoration. from the days i would sit in my room, against the speaker, listening to love songs and resonating with the feeling. or when i would sit and write to sort through my own developing feelings for someone- i've mastered the process of falling in love and securing what comes next. in today's context, these moments still complicate realities for me. as a foundational element of my development, this part of my personality drives all aspects of passion. whether in contrast of shy or reserved nature, or the gunning emotion i feel to just go for it- it's all inclusive.
these aspects of myself bleed into my love of inspiration, my love for development and my compassion for moments of struggle, seen also in my hope and strength to continue the good fight. many of my stories of love lost include moments of abandon, my worst fear being, ultimately, to be forgotten. in many of my artistic skills, i try to make each moment an experience. to touch a heart, move a mind or shift perception- all sourced from the fear that love will be lost, or worse- forgotten. whether i've created boundaries or walked away from past loves in life, the love has always lived on. in my current space, lingering like smoke- the same concept persists. yeah, i may have pawned the engagement ring, but i kept tattoo, and i still show respect. i still have hope, even though moments have past, in some cases years have gone by, but i still hold to hope. as crazy as all of it sounds.
love, to me, is an investment. if i love you, i respect you and allow you in where no one else can enter. i'll hold you close and never let go- as a challenge, not even when you ask me to. it's ever fleeting, unrelenting, it's consistent- persistent and can suck you in. it's pure, and to some, unrecognized. it's confident without being overwhelmingly so, and it thrives on the nature to connect, reshape and revitalize with each smile shared or disagreement looked past. it's the thought that keeps me up at night, or the light tug that i feel when i remember that i can't call you or i miss hearing your voice. it's an idea of romance that is forever inspired, keeps you looking toward the future with a little bit of sadness from the past. but you can never forget that it happened; maybe it's not lost- just hiding somewhere, or looking for you while you are looking for it at the same exact time.
in my own literary world, in my emotional story board- these moments haunt me. some comfort me, and others remind me of what i've overcome. my love is forever forgiving, forever thriving and boundless. all it takes is understanding, patience and time. to all those i've loved, i have pushed myself to love more beyond you, in an effort to rise above and past the pain from our interaction. where i am now, i have been willfully equipped to love in stronger, more resilient ways. love is my strongest suiting of armor. though i spare no space in being quick to respond, at time easily angered, i am also sensitively forgiving and vulnerably available to reason, talk and reconnect. with pain acting as the teacher, and love remaining the connector- i push forward, knowing which love i've lost and which love will live forever. i've learned to depart, remain connected and rediscover with strength in love. and now, this love story will reveal itself in a new way. i've collected only a few, but in this collective each of you wear crowns, some shining brighter than others but each in your own special way. while you may have lost your love for me, just know that somewhere, not too far from where we used to be, i still sit and wait for you. and i always will.
for my greatest moments of love
may your memories shine forever