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Reflexology / Metamorphosis / RLD
Reflexology is not just for sore feet!
I am very proud to be a WA State Certified Reflexologist (#RF60524487), trained at Seattle Reflexology and Massage Center, with over 300 hours of initial training, 100's of hours of post graduate study, and thousands of hours of practical experience. I love being able to help people in this powerful way. I have had great success in helping people reduce their stress, and helping bodies deal with restless leg syndrome, fibromyalgia, lupus, MS, all kinds of joint and back pain, headaches, sinus issues, foot pain, plantar fasciitis, neuropathy, constipation, sleep issues, allergies, lymphedema, fertility issues, effects of chemo, and circulation problems.
Whether you suffer from physical aches and pains, or just need some stress reduction and deep, profound relaxation, reflexology is the perfect way to help!
I specialize in helping your body relieve all its stress and get back to wellness through your feet!
Make an appointment today...Everyone deserves some relaxing 'me' time!
1331 - 118th Ave SE, #300 (Inside Muscle Farmer Fitness Studios) Bellevue ~
Thursdays & Saturdays
15503 SE 178th PL~ Renton (Fairwood area) ~
Some Tuesdays; Wednesdays & Sundays
206-214-7983 (text or call)
"That treatment (Ayurvedic Session) has pretty much relieved my numbness and tingling in my toes on both feet. It's amazing how much improved they are just from when I went to when I'm going home." ~ Arlene B.
"I fall asleep regularly during the session and I feel relaxed and so well afterwards. The atmosphere of the room is great, the bed comfortable and heated. I really appreciate my visits to Cindy. She is super!" ~ Annie J.
"My heel pain is so much better and after only one session! I can't wait until my next appointment!" ~ Joan S.
"My wife and I visited Cindy for a Reflexology session and I must say Cindy is Awesome! My wife has very sensitive feet (from many surgeries) and Cindy provided my wife a most relaxing and healthful Reflexology session ever! Both my wife and myself commented even the next day how well our feet felt and in fact entire body responded to the session. I highly recommend Cindy! " ~ Randy H.
"I had never done Reflexology before. Cindy is amazing. She explained everything and checked to make sure I liked the pressure. My back and feet were killing me when I came to see her and by the end it was gone! It was so nice to relax and de-stress! I recommend this to any and everyone. You deserve to relax and refresh! Go see Cindy - you will love her and your body will thank you." ~ Joy R.
"Hi Cindy! Your reflexology sessions are heavenly! I can't wait for my next session!" ~ Carol S.
"Cindy is AMAZING! Her knowledge of Reflexology and her application and techniques are absolutely outstanding. She has a wonderful, quiet, relaxing atmosphere where you can thoroughly enjoy every moment from the time you arrive. She pinpoints the exact areas to assist in your overall natural healing. My knee and my hip feel terrific after having her work on my feet! I highly recommend Cindy and will return to her over and over! I recommend her to all of my Clients and Colleagues!." ~ Robin R.
"I've never had reflexology before and I was absolutely dumbfounded at the end of the treatment. I felt like I'd had a whole body massage, but she only touched my feet! I can't get over it!" ~ Carol P.
"The experience was so relaxing...I could have laid there all day :)" ~ Laura H.
"Cindy did a marvelous job dealing with pain from a pinched nerve. I could feel my body getting more relaxed as she worked. I would definitely recommend her..." ~ Natalie S.
"I must say I fell asleep during the session (which I never do), but I was so relaxed by the session that I had no trouble. I woke up feeling refreshed and free of a lot of my tension. Well worth the money." ~ Brenna D.
" The feeling in my feet come back a little more after each session!" ~ Cary T.
Cindy is professional and knows her stuff. It was a really relaxing and soothing time. It helped my stress a lot. Thanks, Cindy! :) ~ Peg L.
"The most absolute exquisite relaxation treatment in the world. I look forward to each magical visit. Highly recommend." ~ Christine C.
"You create such a nice environment...so quiet and stress free...it's very easy to relax." ~ Terry C.
"You have magic, healing hands." ~ Many clients
Member of:
Washington Reflexology Association
Associated Bodywork and Massage Professionals
Reflexology Association of America


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1 minute ago
Thursday, January 21, 2010
The Pajama Samurai
I guess Bobo was inspired by the Wii Fit to do his own special workout. I like to think he looks like a training samurai! He found himself a fashionable head wrap and then began to practice his meditative martial arts. Rawr!
Is he a cutie or what? Look at that concentration. I couldn't perch and balance on the edge of a box like this! And then of course he had to ham it up for a while. Notice the green blanket fort in the background, I think it adds to the effect. A little samurai house, if you will.
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How the Obama administration is Using Executive Power to Support Union Goals:What The NLRB's Recent Complaint Reveals
Last week, the National Labor Relations Board (NLRB) filed a complaint against Boeing that the firm cannot open a new factory in a "right to work" state, South Carolina, because the move was undertaken to avoid strikes that plagued the firm's factory in Puget Sound, Washington. Is this a new departure for the Board, and does it in any way go way beyond its original mandate?
The NLRB was created as an enforcement mechanism of the Wagner Act in July of 1935. That Act restored the balance between business and labor by protecting the right to organize, so that workers who chose to join a union could not be fired at will by anti-union employers. The Board protected the right to organize, and had powers of investigation and enforcement built into it. It became an "unfair labor practice" for employers to interfere with, restrain or coerce workers exercising their right to organize. Employers were now forbidden to discriminate against those workers who decided or wished to join a union. For example, a packing company in Sioux City, Iowa, had to post a sign that "no one will be discharged, demoted, transferred, put on less desirable jobs, or laid off because [a worker] joins Local No. 70 or any other labor organization." And workers who had lost their jobs for such reasons had to be rehired and paid full back pay.
The Board legalized unions, and brought them into the mainstream of American life. Unfair labor practices were prohibited, and management that sought to ignore or fight unions now had to bargain with them in good faith. The Wagner Act also made "company unions," mechanisms that the companies created as alternatives to actual worker chosen organizations, essentially illegal. Bargaining representatives were to be chosen by majority rule via votes by members of a plant or factory. Unions then became certified bargaining agents.
It is important to recall all of this, when we survey today's landscape and see how far organized labor has moved. Card check, which union bosses supported during the last presidential campaign, sought to go way beyond this, by essentially, as Mark Hemingway writes in his very important cover story in The Weekly Standard, giving organizers the power to "form a union by getting workers to sign cards declaring their support for unionization." No elections to be certified by the NLRB would be necessary, and unions could "identify publicly workers opposed to unionization and use coercive tactics against them."
The unions were now seeking protection to employ the very same tactics anti-union employers used against them in the 1930s, before the Wagner Act was passed. They were also seeking to in fact undo the secret elections leading to certification they had fought so hard to obtain during the early New Deal years.
Now, recent events reveal that labor, having failed to pass card check for the time being, is trying to use the new pro-union Board stacked with new appointments made by President Obama to hurt business and in effect make fiscally sound business decisions illegal by government fiat. Last Wednesday the NLRB filed a complaint seeking to force Boeing to stop building a new airplane plant near Charleston, South Carolina -- a "right to work state" -- and to expand the current plant that exists in the state of Washington.
Boeing's plant is near Puget Sound, and negotiations with the International Association of Machinists collapsed when the union refused to agree to a long-term no strike clause. What Boeing was upset about was that the IAM went on strike four times since 1989, and the company claimed it cost them nearly $2 billion in lost revenue.
The NLRB complaint cites the words of a senior Boeing official, who told The Seattle Times that "we cannot afford to have a work stoppage, you know, every three years." The plant, however, had been planned for the past two years, and Boeing has already hired one thousand workers who would not have jobs if the company is prohibited from building in South Carolina. So it comes down to whether the union will stop non-union workers from getting a job and earning a living, in order to force Boeing to build and expand next to the plant that already exists in Puget Sound. And, it turns out that at the Puget Sound factory, Boeing has already hired 2000 more workers since October of 2009, even though they had already announced construction of the Charleston plant!
In fact, that Washington plant not only still exists, but is scheduled to assemble seven planes each month compared to three in the new Charleston facility. Yet the union claims that Boeing is "inherently destructive or the rights guaranteed employees" by federal labor law. The union local's president argued that Boeing was trying "to intimidate our members with the idea that the company would take away their work unless they made concessions at the bargaining table."


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Interview | Questions & Answers With GRLSKOUT
GRLSKOUT has quite an inspiring story she shares with us about how she got into music and what she had to give up. Check out the video below to find out the risk she took to follow her heart & dreams.
Today she also shares with us her new Overjoy remix that she is releasing in May and was kind enough to answer a few questions. Discover more below!
1 – Nice to meet you GRLSKOUT, how are things on your side?
I'm really good thank you! Just been working hard in the studio on new records, projects and originals which I am really excited about.
2 – We've learned that you took a pretty big risk to be where you are now, can you tell us a little bit about that?
Yes of course. When I was in high school, I got full scholarships to Acting school but deep down inside I always had a secret dream of doing music. I guess I was a little shy to express that, because the right opportunity was never in front of me, at the time. I ended doing the full year at Vancouver Film School and right before graduating I got an opportunity to join a band and go on tour. The only dilemma was I wouldn't be able to graduate because I would have to leave for tour. I basically had to give up a twenty-thousand-dollar school that I had only one month left to complete or take a risk for something I've always dreamed of. So, like an impulsive 19-year-old, I quit.
3 – Wow that's crazy!! What did your parents think?
They were very upset with me at the time. I mean, they had every right to be. They were just confused and shocked how I would give something up that I worked so hard for, just like that.
4 – I bet. So how did you get into DJing?
I needed to make money while touring and couldn't really get a 9-5 job. It was really tough because I needed to do something that was good money, flexible and that I loved. So, I chose DJing.
5 – How did you learn to DJ?
My guitar player was a DJ and I asked him to teach me.
6 – What a journey! We also see that you are a Producer. Are you self-taught?
I actually am. I personally learn much better at my own pace. I guess some people learn better by taking school which I think is great also.
7 – Do you have any tips for people who would like to learn on their own?
Honestly, just do a lot of tutorials and workshops. There are so many great mentors out there and online Academy's. I learned mostly by doing Sonic Academy tutorials and watching other video tips from DJs & producers I admire.
8 – Do you spend a lot of time in the studio?
Yes, I do!
9 – What's your favorite equipment?
My favorite equipment? Hmm… that's tough. Well, I just got the new Universal Audio Arrow and I love it. I'll say that's my favorite for now since it's my newest addition to my home studio.
10 – Are you planning to release any new music in the future?
I actually am. I'll be releasing my original stuff this summer and I have an official Overjoy remix coming out on May 9th for their song "Dragonfly". You should definitely check them out. They are an awesome band.
Ananya Birla Discusses New Tune "Day Goes By" Ft. Sean Kingston In Interview
She's a popstar, mental health campaigner, entrepreneur and the first female artist to go platinum singing in English in India. I'm talking about Ananya Birla, who got the chance to chat with Electro Wow blog about her latest collaborative single with Sean Kingston, "Day Goes By" + much more. Scroll down to read this exclusive interview.
1 – What do you miss most about open-mic nights in London?
I really loved those little shows. I guess sometimes I miss their anonymity. No-one knowing who I was, no hype, no real expectation. I was also having a tough time back then at college and those nights around London, when it was just me up on stage, was something I used to look forward to the entire week..
2 – Apart from open-mic nights, in what other ways did you promote your music at the early stage of your career?
I've always loved performing, but back at that start of it all I kept pretty quiet about it. I was still full of self-doubt, and unsure whether I had what it took to make it work as a career. It wasn't until I signed on with Universal back in India that I really believed I could do it and started the whole self-promotion thing. I was lucky that one of my first tracks was remixed by Afrojack, which threw me into everything pretty quickly.
3 – Do you consider yourself a natural-born singer?
Music has always been a massive part of my life – nothing in the world makes me happier. I grew up in an incredibly musical household, and was always performing, whether it was playing classical Indian music on the santoor or playing my friends songs I'd written, strumming along on my guitar. It's a part of me, for sure.
4 – I know you just toured along with American rapper Wiz Khalifa. What did you learn from this amazing experience?
It was unreal to be able to share the stage with such a talented artist like Wiz. To do what he does, and make it look effortless – now that's talent.
5 – What type of listeners would be interested in your new tune "Day Goes By"?
It is upbeat reggae/pop vibes… you can dance with it or chill to it. We had a lot of fun making the track and you can definitely hear that in the final product.
6 – Is there any message you want to share through the lyrics?
I write or co-write all of my lyrics, and they're all based on my own personal experience. While the topics are universal – love, lust, heartbreak– the feelings in the tracks are all authentic. I want my audience to connect with my music emotionally, nothing makes me happier than when I read DMs from fans saying one of my songs helped them to feel better about something they were going through.
7 – How did your collaboration with Sean Kingston come about?
I met Sean last year when I opened for his tour in India. We got on immediately – he's such a level-headed, grounded guy. He really vibed with my sound, and we agreed we'd jam together next time I was in LA. So, when I was over, I hit him up and pretty soon after we were making Day Goes By.
8 – Can you share with us any funny anecdote while you were recording the music video?
I gave one of my friends back in India a call on their birthday, and I had told Sean she was a massive fan. Next thing I know, he grabs the phone and is singing Beautiful Girl down the line. She loved it!
9 – Who would you love to collaborate with in the future?
So many people, all over the world. Collaborations with artists from different places really help elevate a song to another level because everyone has such a unique way of working and drawing inspiration. Khalid has been doing some amazing stuff recently, I would absolutely love to collaborate with him. Post Malone, I am also loving at the moment. Since I was a kid, I dreamed of working with Eminem.
10 – Last question, as an active mental health campaigner, do you believe music can improve the state of the mind?
There is a lot of evidence to say so. Music has the power to act as a tool for processing emotions, trauma, and grief—and it can also be a great way for dealing with anxiety. I also recently read that heavy metal is particularly good for combatting depression. Personally, music has helped me through some of the most difficult periods of my life.
Music has also given me and many others an amazing platform to speak about an issue that is still not really openly discussed. The more we talk about it, the more likely we are to get rid of the stigma that prevents so many people from reaching out and getting help, and also to make sure these people feel less alone.
SYNES Opens Up About Chart-Topping Single "The Man I Am"
SYNES opens up about "The Man I Am", a Synthpop ballad that debuted at number 3 on the LGBTQ chart. But behind the catchy melodies, there are also emotive and relatable lyrics. For all those who know him, you'll agree that all his songs are impossible to go unnoticed due to his powerful and strong vocals. Read our full interview down here!
1 – First of all, what message do you want to convey to your listeners with your new single "The Man I Am"?
I think the message that I want to send my listeners with my new single is don't be afraid to write about stuff that's personal. Good music comes from the heart, and great lyrics come from the heart. Art is subjective. Be who you are, and don't forget to thank those who made you who you are.
2 – Are the lyrics based on a personal story?
Actually yes. The song is written as a thank you to my late mother who died back in 2017. I wrote the song as a story first. Recounting the time I walked into her house after she passed to pick up the pieces of her life. My mother always kept pictures of us kids on her walls and when I arrived there I had to take them down off the walls which was rough. The song starts with the memories of those pictures. In looking at them one by one, I saw the timeline of her and how she was with me growing up. It was beautiful and tragic all at the same time, just like her. It took me a long time to forgive my mother for some behavior over the years. But this song was the catharsis I needed to move on. This song is dedicated to her memory.
3 – What's your favorite line from this song?
"I try to find the reason why you were so blind, But now I'll swallow all my pride." Because this is the moment when I forgave her.
4 – If I am not wrong, I believe your sound is influenced by Depeche Mode. Is that correct?
Absolutely, among others such as VNV Nation, and Petshop Boys, and other great Synthpop acts. I grew up going to industrial and goth clubs so my sound is still very much in that vein.
5 – Is this the first time you collaborated with Giuseppe D during the recording process of a song?
Actually no, he co-produced both "Something's Got to Give", and "It's Over". We have been working together since the inception of SYNES. He's a great producer.
6 – Why do you believe this track is going to keep climbing up the charts? How do you feel about it?
Ha! One can only hope, right? There is so much music out there, it humbles me that people want to listen to my record. I think it's doing well because it is a deeply personal song that folks can feel connected to. Maybe they have someone in mind as well that made them who they are when they listen.
7 – How many days did it take you to shoot the video?
Actually only one. I was graciously given the space from my college to use and we banged it out in one full 9 hour day.
8 – Are you planning to release remixes?
As of this time, we are not planning on releasing remixes. Perhaps an acoustic or just piano version, but not remixes.
9 – Is SYNES taking a dark direction with his music for the upcoming singles?
I've always lived on the darker side of things. I have a hard time connecting to stuff that is overly happy. Not because I'm sad, I just don't think it's genuine. Maybe one day I'll write a love song or a soulful ballad, but since the world is dark, and my world is in a dark place, my writing and art are going to be as well. I think art should reflect the artist's situation. Anything else feels disingenuous.
10 – Finally, is there anything else you would like to share with your fans?
Be on the lookout for new singles, and my album "7" which is coming soon. And keep at it, that little voice telling you shouldn't is the reason why you should. Remember that!
Interview | Questions & Answers With Roberto Rodriguez
Roberto Rodriguez is known for his releases on labels such as Red Lizard, Pulsive Media, and Seriously Records and has seen support from major DJs such as Don Diablo, Oliver Heldens and Timmy Trumpet. His latest release "Nostalgia" is a melodic Bass House tune that's guaranteed to bring the party. We caught up with Roberto to find out more about his track.
1 — Hi Roberto, first off, great track! Can you tell us a bit about the story behind 'Nostalgia'?
Hey and thank you! This song was created in a summer studio session and was produced in a few hours. I wanted to capture those summer feels in this track.
2 — How do you approach creating a new production?
First of all, there must be nice weather, lots of sunshine! Then I like to have a lot of positive energy and just be in a good mood when I'm producing.
3 — What do you love most about this track?
As in most of my songs, the main melody is what is most memorable.
4 — Would you say this is the typical 'Roberto Rodriguez' sound?
This is not the typical 'Roberto Rodriguez' sound because it does not exist. We are in these times now where every song should sound different and I love experimenting with each release.
5 — What has the reaction been like so far?
So far the reaction has been really positive. I think that with good promotion, this song can do really well on the market.
6 — How would you describe "Nostalgia" to someone who hasn't heard it yet?
"Nostalgia" is a song that can be classified as a light Bass House. It is a track that allows you to let loose and have fun at parties.
7 — What do you do to spark your creativity?
I listen to music from other producers, watch movies, and meet other people.
8 — What's your one piece of golden advice to new producers?
Set targets for yourself and consistently strive for the goal. You need to put in a lot of hours to reap the rewards.
Behind The Scenes Of Withus' 'Up Down' EP — Interview
Since forming in 2018 they have quickly gained the attention of the industry with their original productions getting signed to some of the hottest labels around and bringing their signature sounds to clubs and festivals all over Germany. Withus never fails to thrill the crowd with an energetic grooving mix of House and Tech House. Their recent EP 'Up Down' has been a raging success across the electronic music scene so we caught up with the boys to discuss their Motive Records release.
1 — What was the concept behind the EP?
After releasing 'Got Me', which we created with a lot of Ibiza vibes in mind and our Tech House groover 'Diamonds' with its Hip-Hop samples on Heulsuse, we wanted to make some classically inspired House again.
Alex found this vocal hook deep down in his folders and we put dozens of FX on it and played around with it for a solid three hours. The second track "Someone" started out with that piano progression. We built a matching bass line and put some very classic House vocals on it.
2 — Which is your favourite track on the EP and why?
Really tough question right there. Every track got its own unique spin to it. It depends on the situation and mood. "Up Down" surely has more of a clubby dance vibe to it, "Someone" is more for the chilled-out party at the beach, when the sun sets and you put more and more booze into the drinks!
3 — What is your creative process like when working together?
It usually starts out with an idea one of us has picked up at some point in the studio individually. Then we both sit down and talk about which direction the track should head. Everybody comes up with different elements, ideas, vocals. There is no certain procedure. Every song comes to life in a different manner.
4 — How would you best describe the 'Up Down' EP in 3 words?
Catchy, groovy and uplifting.
5 — What do you love about each track?
"Up Down" is exactly what you want to hear at 1 am in the club with its chunky bass-heavy groove and its super catchy vocal hook. "Someone" is the perfect accomplishment with a deeper vibe, it's jacking percussion, thumping bass and classic house vocal samples.
6 — Tell us how the reaction to the EP has been?
We've got a ton of great feedback. It was really surprising. We knew we made some solid stuff, but we didn't expect that much appreciation. Seeing the EP climbing higher and higher in the charts and finally peaking at #27 on Traxsource House was stunning.
7 — Which part of the track do you usually start with?
Like we said, there's no certain way. Every track comes to life in its own inimitable way. Sometimes we start with kick and bassline, sometimes with a vocal snippet or hook, sometimes with a melody we have in mind or with a percussion groove.
8 — What was it like working with Motive Records?
At that time there was this massive release 'Give Me Love' we pumped at our gigs on and off, on Motive Records. So, we sent them our demo. Within a few hours, they replied on Instagram with our songs on blast in the studio and a few days later we signed the contract!
The guys from Australia did a great job and really pushed the release. All the lovely people there are kind-hearted, down to earth and you immediately recognize there's nothing more important to them than music. We want to take this opportunity to say thank you from the bottom of our hearts once again.
9 — Where can people download their copy?
Download your copy of 'Up Down' on every store or stream it on every service out there. You can click this link to go to your preferred store/streaming service: https://smarturl.it/withusupdown
10 — What's next for Withus?
We don't want to say too much about the next big thing at this point, but we're currently working with some great artists and material and we're non-stop in the studio. Right now, we're in talks with some really nice labels, so see what surprises are coming in the future. Stay tuned!
Interview | Questions & Answers With Natixx
German DJ and Producer duo Natixx are currently climbing their way through the ranks of the EDM scene with every release they make. With previous releases on Maddox, Spur Records and a whole heap of successful bootlegs, it's clear that this duo is a match made in heaven and with their "Harmony" release making its way up the charts we caught up with the duo to find out more.
1 — What was the inspiration behind 'Harmony'?
We actually had no real inspiration. We were just in the studio messing around with some sounds until we randomly came up with the idea. Because it was a really melodic track with lots of harmonies, we decided to name it "Harmony".
We always start with the Melody. After that, we try to build a drop around it and when we are finished with that we start working on the rest of the track.
3 — How has the reaction been to the release?
The track received some really great feedback from all over the world.
4 — What was it like working with League Of Lyons?
Everything worked perfectly fine. We know the owners of League Of Lyons (The Lyonbrotherz) personally so it went really smooth. We loved working for them.
5 — Can we hear any of your influences in this track?
Of course, with our self-designed synths and orchestral elements we tried to make it as original as possible.
6 — What's your favourite part of the drop?
In the second half of the drop when the melody goes one octave up.
7 — How would you sum up "Harmony" to someone who hasn't heard it yet?
It is a really melodic and powerful track that is perfectly made for streaming but also for big festivals and clubs.
8 — Where can people go to download your latest single?
It is available on every major store and streaming service.
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Slings & Arrows
Not since Northern Exposure can I recall a large-scale ensemble television series that handled so many complex elements so successfully and with such heart as Slings & Arrows.
Set in the fictional town of New Burbage, Canada, the series revolves around a large theatre company with a world famous festival, modeled on the world renowned Stradford Festival (which gets at least several nods in its direction throughout the series). But the New Burbage is very much it's own baby and what a baby it is!
Without giving away too much, let me say this: The series gets going with a bang as Geoffrey, a former member of the company (and whose last performance, as Hamlet, featured his complete mental collapse), arrives for the funeral of Oliver, his sworn enemy, former friend and director, and until just days ago, the long time Artistic Director of the company, who was tragically killed in a highly comic manner. Still mentally unhinged (and working only as a director, following his onstage meltdown), Geoffrey is surprisingly voted in by the board as the Company's new (interim) A.D.
In addition to dealing with former friends, he must face his former lover, the Company's long time leading lady, Ellen, herself now worried about aging gracelessly into the roles of mothers and nurses. He's got even bigger problems however, as he is singularly haunted by the ever present ghost of Oliver who still tries to control the company – and Geoffrey from beyond the grave. A device that could in lesser hands become contrived and tiresome is here handled with such aplomb, skilful writing and an absolutely delicious, tour-de-force performance by the absolutely brilliant Stephen Ouimette who would have me in stitches one moment, and in tears the next. In addition to the ever changing elements of three seasons filled with raucous goings on, the major productions and cast changes, etc., one of the most important elements of the show is the coming to terms of love, loss, aging, forgiveness and acceptance – with Geoffrey and Oliver two sides of the same coin. Even more than the rekindling of romance between the leading couple, this relationship, nearly more than any other, defines "Slings & Arrows."
All of that would be fine enough, but in addition we get crisp, smart writing and plot lines as we're introduced to dozens of characters who make up the New Burbage Festival. Former Kids in the Hall star Mark McKinney, is one of the creators and writers – as well as stars – of the show and he is sensationally funny as every financial-type with aspirations and dreams of a career in the arts rolled into one, uptight, prickly mess.
Surprisingly (to me) my favorite character in the entire series became Anna, the Assistant Administrator who, nearly singlehandedly, holds the entire place together as the no-nonsense intermediary moving gracefully between the worlds of "talent and the business." Always put upon, oft forgotten, treated shabbily by nearly all, Anna's tenacity is a beautiful, life affirming portrait of the resiliency of the human spirit. It's a terrific role and I wasn't surprised to find that the actress playing her, Susan Coyne, is one of the creators and principal writers of the show. That's probably how she gets some of the best lines of the entire series, including one that caused me to shoot beer out of my nose (a handy trick) "If you EVER try that again, I'll slap you so hard your COUSIN will fall down!"
Every one of the series too short 18 episodes is an absolute gem, rich with black humor and covering a myriad of topical topics. We watch as the Festival deals with Eurotrash directors, marketing deals of death defying stupidity, the cultural dilemma of crossing over to newer audiences, dealing with the dying off of classical theatre attendance, professional jealousy, aging and death. Sandwiched deliciously in the middle of the three seasons is the (fairly) in-depth peak at producing a major Shakespearean play. Season 1 gives us Hamlet, Season 2, Macbeth, and Season 3 – King Lear. Each play beautifully points up the relevancy of the work to the goings on in every aspect of everyone's lives.
My Christmas present to myself this year was watching the entire series in 3 days – each day a different series. I can hardly think of a group of folk I'd rather have spent that time with!
Slings & Arrows, Burbage Festival, Paul Gross, Martha Burns, Shakespeare Festival, Canadian television, black comedy, Hamlet, Macbeth, King Lear, Stephen Ouimette,
Labels: black comedy, Burbage Festival, Canadian television, Hamlet, King Lear, Macbeth, Martha Burns, Paul Gross, Shakespeare Festival, Slings and Arrows, Stephen Ouimette


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What is Pure Whey Protein Concentrate?
Premium Powders Whey Protein Concentrate is a premium quality, low temperature Ultra Filtered whey protein made from grass-fed cow's milk and contains a huge 81.7% Whey Protein (Unflavoured, Dry Basis).
With an unrivalled amino acid profile, including high levels of BCAA's, Pure Whey Protein Concentrate is ideal for anyone looking to build muscle.
We only use Natural flavours and cocoa (chocolate flavours), with ZERO fillers or thickeners.
* Raw (Unflavoured) does not contain any flavours or sweeteners, just 100% Pure WPC.
Premium Promise
As with all Premium Powders products, this product is sourced from an approved supplier. All our suppliers are rigorously audited to ensure they meet our high standards and we routinely test products as part of our internal quality control procedures. We work with a small number of select suppliers, who have a great track record of producing high quality ingredients.
All Premium Powders products are then blended and packed in our very own production facility that is operated at the highest standards. We are fully licensed to process Dairy and Sports Foods by the NSW Food Authority and received the highest possible rating 'A' at every audit and inspection. This all ensures that we deliver only the highest quality products, and by cutting out the middle men and distributors, the lowest prices.
Suggested Use
We recommend taking 30g of Whey Protein Concentrate (1 flat scoop) with water, low fat milk or juice, 1-3 times daily.
Nutrition Information
Please click the flavour below to view our Pure Whey Protein Concentrate nutritional information.
- Raw
- Chocolate/Choc Honeycomb
- Vanilla
- Strawberry/Banana
- Salted Caramel
Ingredients: Ultra Filtered Whey Protein Concentrate (WPC), Natural Flavours, Natural Cocoa (Chocolate flavours only), Sweetener (Sucralose), Soy Lecithin (Trace amounts for instantising)
* Raw (Unflavoured) does not contain flavour, cocoa or sweeteners.
Contains Milk and traces of Soy.
Serving size: 30g
Servings per package: 33 (1kg)
Chocolate/Choc HoneycombServe100gEnergy(kj)5081690Protein(g)*23.478.2Fat(g)1.85.8Saturated(g)1.54.9Carbohydrates(g)2.68.7Sugars(g)1.96.4Sodium(mg)40134
Salted CaramelServe100gEnergy(kj)5181730Protein(g)*24.180.5Fat(g)1.75.6Saturated(g)1.55.0Carbohydrates(g)2.27.5Sugars(g)2.27.4Sodium(mg)41138
Formulated Supplementary Sports Food. Not to be used as a sole source of nutrition and should be used in conjunction with a healthy diet and appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
This is the best tasting protein shake ever. It mixes well and is also light on the stomach unlike many other brands.
Omg, I'm a first time customer and this did not disappoint! It was promptly delivered within a day of ordering. The rich chocolate tastes amazing! Just like choccy milk without all the crap! Would highly recommend and I'll definitely be buying again!
Love the banana
I tried my first flavour last week (banana) and the taste was amazing. I'm keen to try the rest. I can definitely recommend banana!
The best tasting protein
A decent range of flavours and they ALL taste great.


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You can view more images from my garden at the following link:
This Week In My Garden
Wow, this image has left me speechless. ~ SarahReplyDelete
It's so lovely, and interesting the way the colors change as it ages. I never knew it's name before. Thank you.ReplyDelete
Gorgeous! Not a whole lot more you can say!ReplyDelete
This is absolutely gorgeous! What's more to say?ReplyDelete
YAY, it's Wednesday, & I get to visit my favourite "pretty" blog LOL! Happy WW, come on by & link it up!
How pretty!! What a very interesting color palette!! Thanks for sharing!!
Happy WW!
This has got to be one of the best images I've ever seen. Very sharp details.
Here's my WW entry for this week.
Happy WW!
so gorgeous!!ReplyDelete
Thank you all for coming by to check out my WW post and for your generous remarks! They are certainly works of art from Mother Nature.
Gorgeous, love the colors and the details.ReplyDelete
Thanks Eileen! Check back next week for another member of this succulent family.


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DoD Announces Soldier's Captured Status
The Department of Defense announced today a change in the status of a soldier serving in Operation Iraqi Freedom from duty status whereabouts unknown (DUSTWUN) to missing-captured.
Spc. Ahmed K. Altaie, 41, of
On Oct. 23, Altaie was categorized as DUSTWUN when he allegedly was kidnapped while on his way to visit family in
Efforts continue to obtain the successful and safe return of Altaie.


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Welcome to your Exhibitor Dashboard!
The complete Exhibitor Service Manual is now available! Scroll down to the Exhibitor Service Manual section.
STARCO® Lighting Inc. is an industry leader providing innovative lighting and retrofit solutions. With our shatter proof TLED lamp series, Fast-Fuse Socket Kits and our patented in-line fuse connector, we provide pre-wired lighting options that are reliable and cost effective. Our robust TLEDs withstand the more extreme manufacturing environments, as recognized by several companies including General Motors and Nestle Purina.


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Have any questions? Contact customer support 24/7 365
This couples photoshoot is a lovely way of capturing you and someone special in your life with a collection of photographs to cherish forever. This experience is available at a wide variety of locations across the UK and you'll be able to pose with your partner in a range of shots suited to your requirements – all taken by a professional photographer. You'll also receive a free complimentary 10″x8″ print to remind you of what a great time you shared together.
Find out a list of locations and get this excellent deal at Couples Photoshoot
There are no reviews yet.


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The Ethnobotanical Garden
The Ethnobotanical Garden of about 4 hectares, was established in 1991. It is divided into 5 sections according to the 5 local ethnic groups i.e. Chinese, Iban, Bidayuh, Malay and Melanau, and Orang Ulu. The one hundred and sixty-two (162) plants on display are commonly used by the local communities for food, medicines, handicrafts, ceremonial and religious rituals, and other traditional purposes. Among the interesting plants found here are: Tongkat ali (Eurycoma longifolia) and Hujan panas (Goniothalamus velutinus) for medicinal purposes, Daun tubu (Pycnarrhena tametacta) for food flavouring, and Tepus buluh (Costus speciosus) for ceremonial rituals.


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This one. - a noted Biblical scholar from the 19th century.
Here's a page from his "Notes, Critical and Practical, on the Book of Exodus;: Designed as a General Help to Biblical Reading and Instruction":
The Reverend is noteworthy for a couple of other reasons, though:
As documented by historian and author Michael Oren, he was an advocate for Jews moving back to Israel (a proto-Zionist).


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Here at Tea Chapter, we are equally dedicated to the education on Chinese Tea Appreciation, as well as the highest levels of service standards. Rest assured that our staff are all well trained and highly qualified in matters regarding Chinese Tea and Chinese Tea Appreciation, and we hope to share our knowledge in Chinese Tea Culture with you through our services. Do not hesitate to question us about matters regarding Tea, and if you would like a no frills, no fuss quiet drinking session, Tea Chapter's ambience and fine oriental decor makes it the ideal place to seek solace amidst the hectic and bustling business district.
Our Grand Tea Master, Patrick Kang, has accumulated over 20 years of experience in Chinese Tea Art and Chinese Culture. He has given talks and conducted workshops for many large corporations and famous figures.
Singapore's President Tony Tan and Prime Minister Lee Hsien Long are some of the big names that were impressed by his art and knowledge, as well as the members of the Singapore Chinese Chamber of Commerce, Citibank, the Ministry of Manpower and the Ministry of Defence.
Be sure to catch our Grand Tea Master Kang at Tea Chapter! Alternatively, you may contact us to book a session with the Grand Tea Master!


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This is the total amount that an ambassador is paid for their sales each month. The commission payments are paid out from Forever around the 15th of the following month.
Ex. The commissions you earned in the whole month of June would be paid around the 15th of July.
Also, commissions will be what you earn from your personal sales but they can also include team sales commission depending on what your paid at ambassador rank is, which is what determines if you receive a certain percentage of commission from your downline (team).
If you have further questions please e-mail email@example.com.


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SAVNIT recruitment 2018 notification has been released on official website www.svnit.ac.in for the recruitment of 19 (nineteen) Professor Vacancies. Job seekers should apply on or before 16th February 2018.
Advertisement Number:- E/Advt./3167
|Organization Name
|Sardar Vallavbhbhai National Institute of Technology
|Post Name
|No of vacancies
|Job location
|Surat (Gujarat)
|Official website
|Last date
|16th February 2018
Here on this page you will get the details like the Name of vacancies released by SVNIT with exact number of posts. Some other criteria like Education details, application fee and way to apply application for SVNIT recruitment 2018.
SVNIT recruitment vacancy details
You need to check the eligibility criteria carefully before applying the application form for any post, if your profile is not matching with requirement then kindly do not apply as your application form will not be approved.
|Post Name
|No. of Vacancies
|Salary Details
|Rs. 37400 – 67000/-
SVNIT 2018 eligibility criteria
Educational Qualification: Ph.D in relevant Discipline
Age Limit: 55 years
Nationality: Applicants should be:
- a citizen of India
Note: Check the official notification to get detailed information regarding eligibility criteria.
SVNIT 2018 Selection process
The candidate's selection will be happening as per the below process.
- Interview
SVNIT application fee 2018
Fee charges: Applicants who wanted to participate for SVNIT should pay the below charges through Demand Draft payable at Surat in the Name of "Director SVNIT MHRD Fund".
- Others: 500/- (Rupee five hundred only)
- SC/ST/PWD: Exempted from Fee
SVNIT application form 2018
Interested and eligible aspirants may apply in prescribed application form along with relevant Documents & DD send to the Registrar, Sardar Vallabhbhai National Institute of Technology, Ichchhanth, Surat- 395007, Gujarat on or before 16.02.2018.
Official Notification & Application Form
Like Ingovtjob.com on Facebook to get daily updates
SVNIT 2018 Important Dates
|Notification Name
|Tentative Dates
|Last date of registration


text: Hi forum members, It's my first post :sign0144:- not only a raw newbie to Basic4pp but also new to mobile device development and SQLite - please forgive naïve questions and point me in the right direction if this has already been covered! I'm writing an application that needs to be able to browse and show records in a large database (adjacent records may be of interest to the user). In this implementation what is the best way to achieve this? Is there a way of creating a "recordset" that enables move forward/back and findfirst/next? (as in VB/DAO and AFAIK some other SQLite wrappers). I have a working preliminary B4ppc program that uses an invisible Table control populated by ExecuteTable, then just track or give the Row Index. Jumping to a specific row is done by simply string searching the column holding the key field. It works, but is it the most efficient way? Any advice or opinions? Geoff.


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At nearly one million acres, the Atchafalaya National Heritage Area is America's largest river/swamp ecosystem. This corridor of the Atchafalaya River spans 14 Louisiana parishes from the central region of the state southward to the Gulf of Mexico. The heritage area was federally designated in 2006 for its indigenous Cajun culture as well as its diverse population of European, African, Caribbean and Native American descent. It is also a thriving wildlife area, providing ideal habitat for American alligators and other reptiles; bears and other mammals; crawfish and over 80 other freshwater species; and some 270 bird species.
Click here to download brochure


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Welcome to Persephone Yavanna the Entwife's Tripod home page.
This page serves as a portal for members of the UnCoven of the Solitaries to access the members-only area -- just click on the link below.
The other links will access other public areas of this website.
Only UnCoven members may pass through the door!
The UnCoven of the Solitaries Homepage
The UnCoven of the Solitaries Members Homepage (private -- Members Only!)
What is the UnCoven? What are the membership criteria? Do you hold any open events?
Visit Persephone's other pages
Email Persephone Yavanna the Entwife, the UnInitiated UnHighPriestess of the UnCoven of the Solitaries
The Web


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These are the 16 channel DVR's we install locally in Central Florida. They have TriBrid technology which means it can do 3 things at once. Record, Playback and View Live All At Once. Has a Turbo HD with TVI recording at 720P/1080P, Analog 960H and IP at 1.3MP/2MP, 1 HDMI out, a VGA Output and an Audio input and output, Comes with a Large 2 Terabyte Purple Surveillance Hard Drive.
If you want the best we can get, this is it.


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e-manage|ONE can help you generate more sales
Business Development
e-manage | ONE is the only Furniture Dealer Software with a built in, and dynamically generating, portfolio of your work. While your operations department (or subcontractor) is out on deliveries or installing your customers' furniture, they can use their mobile phone or tablet to take portfolio pictures of the ongoing, or final, job site that automatically become part of your portfolio. The portfolio is a searchable repository of all of your jobs based on market type of the customer, geo location, manufacturers used for the job, etc. Salespeople can use their mobile phone or tablet to enter a radius from their current location to show a potential customer the neighboring businesses that have already used your company for their needs and leave them with portfolio tear sheet pdf documents of the jobs shown.
Easily create a marketing campaigns in e-manage|ONE to rack the success of the campaign to leads created, leads to opportunities, and opportunities to jobs. each step is automatically converts with any user intervention.
See your conversion ration, dollar value and cost per lead in one window.
e-manage|ONE keeps leads at the forefront in one location so they can easily be managed and tracked. Leads are qualified and assigned to a sales person. Threshold alerts are set by management for inactivity of leads and can be reassigned quickly.
Work Leads from the Leads panel and set appointments, send emails, create notes and more. Leads convert into an opportunity with a click of a button and automatically move from a lead panel into your current opportunities.
The e-manage|ONE prospecting tool is very unique and powerful. Search for a company location(s) by city, county, state or anywhere in the world by company name or company type.
Use the advanced search to search within a radius, use a keyword search or place type and create a grid to use for sales prospecting.
Also use the prospecting tool to search for new contacts and click to add them to the e-manage|ONE database without having to type in their company & address information which saves time and eliminates mistakes.
e-manage|ONE has a robust email system build-in which integrates with MS Outlook. Create Contact groups in e-manage|ONE to send mass emails as individual emails and use our built-in Spam Filter Prevention to keep your emails from showing up as spam. Emails send from your default email address but can also send from a selected smtp account if desired.
Emails are automatically saved to the contact record, an opportunity or project for a complete history. Email functionality includes sending general emails, bulk emails, include attachments, signature(s) with logos, sending to individual recipients, spam filter prevention, auto populated of database contacts in the send to, CC & BCC fields, custom contact groups and mail merge of MS word documents for email blasts.


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The NFL is the most popular sport in the nation, while Major League Baseball is America's pastime. Although my favorite pro-sport is the NBA I am in the minority in this country as the Association is at best a distant third in popularity in the USA. Currently the NFL and the NBA are having labor issues; with the NFL right now in the midst of a Lockout. Next Thursday June 30, the NBA Collective Bargaining Agreement will expire which could lead NBA Team Owners to declare a Lockout of their own on July 1.
No matter how long the Lockout persists in the NFL; it will be only a temporary setback for the sport as fans will soon be back on the bandwagon. However, an extended work-stoppage for the Association could not only hurt the game short-term; but could cause long-term damage to the NBA which could affect the sport for years down the road.
Prospects do not look good that the NBA Players Association and NBA Team Owners can ratify a new collective bargaining agreement in the next few days. That would make it appear that the NBA will be shut down by Team Owners as the two sides find themselves stuck between the proverbial "Rock And A Hard Place".
It does not have to be the case however, as there is an alternative. As Players Association Director Billy Hunter told "ESPN.com" on Friday "The 30th can be just another day. They are the ones that will determine if it carries more significance than it really should. What happens on the 30th is that the collective bargaining agreement expires. It doesn't mean that it has to be the end of negotiations. It doesn't mean it has to be a lockout. The ball is in their court. They will decide how we'll treat it."
Hunter is spot on with his perspective as there truly is no reason that bargaining must end and a Lockout declared at 12:01 am on July 1. Commissioner David Stern and the Team Owners can say they are not declaring a Lockout and the two sides will continue to try to hammer out an agreement. He could at the same time impose a moratorium on any Free Agent signings or trades until a new agreement is ratified.
Granted this is not an ideal scenario as it will delay teams from getting their rosters set for the upcoming campaign. However it will continue the bargaining sessions without the negative emotions that a work-stoppage would bring to both sides; especially the players. It may also give both sides the incentive to ratify an agreement as soon as possible to get on with starting to prepare for next season.
This has been an extremely successful year for the Association with a very highly viewed Post Season. The NBA will be shooting themselves in the foot if they allow the momentum they are currently riding to grind to a halt. It may take years for the Association to regain its current level of popularity; if it happens at all.


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Sky TV lifts profit 9% as subscribers spend more, migrate to My Sky
UPDATE: Sky TV shares [NZX:SKT] were up 3.77% to $5.23 in late trading.
Sky Network Television, the pay-TV company that is 44 percent owned by News Corp, reported a 9 percent gain in first-half profit as subscribers migrated to its My Sky premium service and spent more.
Profit rose to $68.2 million in the six months ended December 31, from $62.7 million a year earlier, the Auckland-based company says in a statement. Sales rose 3.9 percent to$443 million.
Total subscribers to Sky TV's services was little changed at 846,988 at December 31 from a year earlier, though the number on My Sky climbed 28 percent to 423,973. Average revenue per subscriber, or ARPU, rose to $75.78 from $71.81 a year earlier. My Sky ARPU climbed to $87.39 from $84.71.
Sky TV lifted its full-year profit guidance to a range of $125 million to $130 million, from a previous $120m million to $125 million, and says capital spending willbe lower at $90 million to $100 million, from $150 million to $160 million.
It will pay an interim dividend of 12 cents, with a record date of March 8, from 11 cents a year earlier. The shares climbed 2.6 percent to $5.17, having edged up 6.4 percent over the past 12 months. The stock is rated 'outperform' based on a Reuters poll of nine analysts, with a median price target of $5.47.
Gross churn rose to 14.6 percent in the first half from 14.2 percent, though for My Sky HDi, churn was 10.4 percent.
Programme operating costs rose 11 percent, mainly reflecting the costs of hosting the London Olympics. Sales and marketing fell by $7.1 million, reflecting an increased spend the year earlier for the Rugby World Cup.
Capital expenditure fell to$42.8 million in the first half from $69.6 million, reflecting lower decoder and installation costs. Advertising revenue fell 9.5 percent to $35.3 million.
Total operating expenses rose 3.3 percent to $333.8 million, led by programming rights and operations.
Mr Fellet also used the results presentation to preview a major My Sky decoder upgrade.


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Help & Support
Our customers are very important to us, and we want to make sure you have everything you need. Learn more about our shop's policies and ordering info below. If you can't find what you are looking for or need immediate assistance, please contact us via phone or email and we'll be happy to help!companyPolicyStatus: true
Policy Info
What is your Delivery Area?
Our shop locally serves the following cities and surrounding areas:
- Henderson
- Las Vegas
- North Las Vegas
- The Lakes
- Sun City Summerlin
- Summerlin
- Southern Highlands
Can you deliver to a funeral home?
- Davis Funeral Homes & Memorial
- King David Cemetery
- Desert Memorial Cremation & Bu
- Palm Mortuaries & Cemeteries
- Bunkers Mortuary
- Garden Memorial Funeral Home
- Palm Cheyenne Mortuary
- Davis Funeral Homes
- Nv Cremation Or Burial Svc
- Tri State Mortuary Svc
- American Casket & Monument
- National Assoc Of After Care
- Palm South Jones Mortuary
- Neptune Society, Las Vegas NV
- Palm Northwest Mortuary & Ceme
- Thomas and Jones Affordable Fu
- Palm Downtown Cemetery
If you do not see the funeral home you are looking for, please give us a call at (702) 739-8484, we may be able to accommodate special requests.
Do you deliver to local hospitals?
- Centennial Hills Hospital
- Flamingo Surgery Ctr
- St Rose Health Foundation
- Tenaya Surgical Ctr
- Southern Hills Hospital
- Spring Valley Hospital
- Sunrise Hospital & Medical Ctr
- Progressive Hospital
- Summerlin Hospital
- Positively Kid's
- Summerlin Hospital Medical Ctr
- Sunrise Hospital
- University Medical Center
- Montevista Hospital
- Transitional Hospitals Corp
- Mountain View Hospital Inc
- Goldring Diagnostic & Surgical
- UMC Quick Care - Peccole Ranch
- HealthCare Partners Pediatrics Clinic
- Kindred Hospital Las Vegas
- Complex Care Hospital @ Tenaya
- Shadow Mountain Surgical Ctr
- Healthsouth Rehab Hospital
- Universal Hospital Svc Inc
- Diagnostic Imaging Southern Nv
- Horizon Specialty Hospital
- Docs 24-7
- Vegas Valley Convalescent Hosp
If you do not see the hospital you are looking for, please give us a call at (702) 739-8484, we may be able to accommodate special requests.
Do you deliver to nursing homes?
- Sterlingcare Assisted Living
- Florence Senior Care Home
- East Morning Star Care Home
- El Jen Convalescent Hospital
- Life Care Ctr
- Duncan Manor Group Home
- Las Vegas Healthcare & Rehab
- Eagle Ridge Adult Home Care
- Epoch Assisted Living-Las Vgs
- Willow Creek Memory Care
- Fairway Home For The Elderly
- St Jude Adult Home Care
- Aberdeen Villa
- Elderly Aristocrat Inc
- Life Care Ctr Of Paradise Vly
- Paradise Home Care
- Emmanuel Health Care Ctr
- Paradise Valley Home
- Westwind Assisted Living
- Plaza Regency
- Aegis Of Las Vegas
- Fairway Home For The Elderly 2
- Winner Haven Eldercare
- Adult Care Senior Homes Inc
- Agape Love Facility Inc
- Golden Oasis
- Sunrise View Group Home
- Golden Home Care II
- Sutton Terrace
- Garden Manor Alzheimer
- Prime Care Facilities
- Sunlake Terrace
- Frank Perri
- Sunrise Hospital & Medical Ctr
- Golden Angels Home Care
- Manor
- Quinn's Desert Home
- As Time Goes By
- Golden Home Care
- Becky's Home Care
- Gaye Haven Intermediate Care
- Quality Long Term Care-Nevada
- Sunrise Estate
- Quality Nursing
- Billie R Whites Senior Group
- Beehive Homes Of Paradise Vly
- Michael Way Adult Home
- Mother Of Perpetual Help Adult
- Monthill Care
- Morning Star Care Home
- Hacienda Senior Guest Home
- Health Protective Guest Home
- Seville Terrace
- Brighton Gardens Of Las Vegas
- Sachele Senior Guest Home
- Torrey Pines Care Ctr
- Golden Years Serenity
- Sachele Senior Guest Home II
- Golden Sunshine Manor Adult
- Charleston Retirement Ctr
- Mother's Best Adult Care
- San Roque Home Care
- Comfort Keepers
- San Vicente Home Care
- Casa Grande Adult Care
- Saint Mary's Group Home
- My Home Care
- Senior Care Inc
- Nevada Healthcare Assn
- Jory Trial Home Home Care
- Dsamaritan
- Silver Hills Healthcare Ctr
- Silverstate Care Home
- Country Meadows Group Home
- Silver Bridge Health Care Ctr
- Desert Springs Hospital Inc
- Oak Leaf
- Special Loving Care Alzheimers
- J & J Borbon Elderly Care Home
- Valley Hospital Medical Ctr
- V Nicholas Adult Care Home
- Domingo Care Home I & II
- Our Lady Of Perpetual Help
- V Nicholas Group Home
- Village Oaks At Las Vegas
If you do not see the nursing home you are looking for, please give us a call at (702) 739-8484, we may be able to accommodate special requests.
Do you deliver to retirement communities?
- Las Ventanas
- St Joseph Group Home
- St Joseph Group Care III
- St Francis Group Home
- St Joseph Group Care
- Pecos Park Coach Club
- St Joseph Group Care Vii
- Pedrigal House
- St Joseph Group Care Iv
- St Joseph Group Care V
- Placid Home Group Care
- Adult Care Alliance
- Brookdale Cheyenne
- Golden Meadow Residential
- Tenth Street Manor
- Alta Care Home
- Pacifica Senior Living Spring Valley
- Florine Gamble Guest Home
- Maycliff Mobile Home Park
- Golden Acres Retirement
- Maharlika Adult Care Home
- Bethlehem
- Montara Meadows
- Las Vegas Meadows Active 55+ Resort
- R O & Associates Inc
- Best Care Facility I
- Red Rock Assisted Living
- Desert Springs Senior Living
- Grand Plaza Apartments
- Golden Vista Group Home
- Golden Oasis #2
- Rosa Linda Group Care II
- Theresiane Adult Group Care
- Bridge At Paradise Valley
- Pacifica Senior Living Regency
- Three Crowns
- Good Shepherd Rest Home Iv
- The Wentworth of Las Vegas
- Good Shepherd Rest Home I
- Mother Theresa Homes
- Country Cottage Care Home
- Desert Hope Treatment Center
- Mystic Haven
- St Bernadette Group Care
- Lacy Lane Alzheimers Home
- St Francis Adult Group Care
- Kimberly Place-Las Vegas
- Heritage Park Senior Apartment
- Hinson Retirement & Care Ctr
- New Horizons
- Cypress Manor
- Sterling Ridge Senior Living
- Oakhill Home Care
- O & R Group Care
- Olive's Manor
- Springs At Lone Mountain
- Villa Borega
- Vegas Towers Apartments
If you do not see the retirement community you are looking for, please give us a call at (702) 739-8484, we may be able to accommodate special requests.
Ordering Info
I tried placing an order, but it didn't go through. What can I do?
How can I pay?
What if my chosen flowers aren't available?
Privacy Policy / Security
What is your Privacy Policy
This privacy statement has been created in order to demonstrate our firm commitment to protecting customer privacy.
Information We Collect
If you open an account on our site or make a purchase, we need your contact information including your name, e-mail address and mailing address to complete your transaction. When you visit our website, we also collect some basic information that does not identify individual users. We use this information to determine our users demographics and interests, so that we can better understand and serve our users.
Cookies are small files which store certain information about your activity on the website and are stored on your computers hard drive. Our cookies do not contain any personally identifying information. We use cookies to let us know that you are a prior customer, so that you dont have to reenter information you gave us on your prior visits. Most web browsers automatically accept cookies, but most allow you to instruct your browser to prevent the use of cookies. However, if you disable cookies, you will not be able to use certain features of this website.
Our Use and Disclosure of Your Information
When opening an account or making a purchase, you have an opportunity to opt-in or opt-out from receiving emails from us. If you opt-in to receive information from us, we may use your purchase history, contact information and other registration information to provide you with more relevant information and email content. We may send emails to our users regarding changes in our services or other information we believe will be of interest to our users. If you prefer not to receive these emails, you can send us an email with the subject line no emails or reply to our email with the subject line no emails.
If you send us personal correspondence, such as emails or letters, or if other users or third parties send us correspondence about your activities on our site, we may collect such information. We may use that information and other information that we obtain from your use of our site to resolve disputes, troubleshoot problems and enforce our agreement for Terms of Use.
We may share aggregate statistics about our sales, traffic patterns and related site information with other businesses, but these statistics will include no personally identifying information.
We may share your information with Teleflora and other reputable vendors for the purpose of sending out special offers via email and/ or in connection with the services provided by our site such as the delivery of flowers. Your information will not be shared for any other purpose and will be kept secured.
We cannot ensure that all of your private communications and other personally identifiable information will never be disclosed in ways not otherwise described in this Privacy Statement. For example, we may be required to disclose information to the government or third parties under certain circumstances, or third parties may unlawfully intercept or access transmissions or private communications. We can (and you authorize us to) disclose any information about you to law enforcement or other government officials as we, in our sole discretion, believe necessary or appropriate in connection with an investigation of fraud, intellectual property infringements, or other activity that may be illegal or may expose us to legal liability.
This site has security measures in place to protect the loss, misuse and alteration of the information under our control.
All user credit card information is securely communicated using secure socket layer (SSL) software, which is the industry standard and among the best software available for secure commerce transactions. All user information stored on our server is stored in an encrypted format. Notwithstanding these efforts, we caution you that perfect security does not exist on the Internet.
Linked Sites
If this site contains any links to other websites, we are not responsible for the privacy practices or the content of such websites.
Changes to Privacy Statement; Consent
We may update this Privacy Statement from time to time. You should check this page periodically for changes. By using our site, you consent to the collection and use of your information by us as described in this Privacy Statement.
Questions and Comments
We welcome your questions and comments about this Privacy Statement.


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A cold? The flu?! No way–not us– and not you! 🙂
As registered dietitians and certified personal trainers, we're fortunate in that we know what it takes to bolster our immune systems– and those things are part of our daily routines. However, we'll admit, we struggle with number 5 as getting our zzz's is the toughest for us. And if we ever start to feel a bit run down, the first thing we say to one another is, "Ah! I just need a good night's sleep and I'll be back to normal!" 😉
Here are our top five steps for a Bulletproof Immune System:
Do these to prevent that achoooo! from coming from you! 😉
1. Follow our Red, Orange & Green Rule— include one red, green or orange vegetable or fruit in every meal. If you've read our articles or our book The Veggie Cure, you know how we feel about veggies–eating more of them is single-handedly the best thing you can do for your health. When you concentrate on getting one of these colors at each meal, you won't forget them. Vegetables and fruits are packed with disease-fighting nutrients (antioxidants, phytonutrients and anti-inflammatories) that bolster your body's immunity, fend off inflammation and protect the body against disease. Getting them regularly (at every meal) means you're constantly flooding your body with the protection it needs to fight illness and to stay strong.
- And fruits and veggies keep the body healthy, are helpful in achieving a healthy weight, fend off damage from toxins and help to prevent premature aging— so it's no wonder why we're constantly getting requests for delicious veggie recipes without high-calorie dressings (that's why we created our Colorful Detox Salad, our Roasted Detoxifying Veggies, and our Kale Recharge Smoothie)!
Try these easy ways to get more veggies at your meals:
- use nori, collards or lettuce for traditional sandwiches or wraps rather than carb-rich bread
- top baked potatoes with steamed vegetables
- mix pureed canned pumpkin into oatmeal and add cinnamon
- make/ order omelets, sandwiches, pizzas, wraps and burritos with veggies added
Make this immune-boosting lunch to take to work
2. Get Probiotics–these are the friendly bacteria that your body needs in order to crowd out the harmful bacteria that naturally exist in your digestive tract. Our health begins in our gut so whether you take a probiotic supplement, drink kefir or kombucha, eat yogurt, sauerkraut or kimchi, these food are a great way to add to the good bacteria in your gut. (Seventy to eighty- percent of the cells that make up the immune system are located in your gut, which contains both helpful and harmful microorganisms.)
- When the harmful bacteria outweigh the beneficial ones, your body suffers, causing systemic inflammation, disease, and making you sick (colds, flu, etc.).
- Bolstering your gut with beneficial microorganisms is key to maintaining gut health, stabilizing immune function, and reducing inflammation.
- As you likely know if you've read our other posts, we're big yogurt fans. If you don't like it straight up…
- You can get more yogurt in our recipes like our:
3. Hydrate! Your body needs water to function at it's best, and your immune system is no exception. Staying adequately hydrated can help your body flush out toxins and wastes, helping your immune system to better fight infection. Dehydration can also affect your energy levels, as well as your ability to sleep, which can make you less likely to exercise, which is another trigger for a weakened immune system. If you have trouble hydrating, try these easy water infusions that taste great to encourage drinking and that have restorative nutrients:
- Apple Cider Vinegar Mint "Detox" Drink: Among many great ingredients that help to flush bloat, it's got mint–we like to think of it as a peace maker in the body It eases indigestion and calms the stomach, likely by improving the flow of bile through the stomach, which helps to speed and ease digestion. Thanks in part to it's anti-inflammatory antioxidant rosmarinic acid, it "calms your insides" to ease the havoc inside your body!
- Lemon Mint "Detox" Drink: Lemon, mint and ginger flood your body with nutrients that help your body to fight of damage from foreign invaders and free radicals.
- Mixed Citrus Ginger Flush: Packed with antioxidant and anti-inflammatory components to neutralize free radicals including chemicals that can travel through the body and cause damage to healthy cells.
- Don't skip meals. Forcing your body to run on empty will ultimately leave you run down and lower your immunity, leaving you susceptible to illnesses.
- If you can't have an actual meal and it's been hours since you've last eaten, simply provide your body with a healthy snack to keep it fueled and not tax your system when it's already dealing with stress.
- Try a Greek Yogurt (probiotics–double your immunity boost here–woohoo!) and some berries (our Red, Orange, Green Rule, oh yeah!)
- On-the-go? A handful of nuts or an apple with a tablespoon of nut butter.
- Get a good night's rest. The body repairs itself when you sleep. When your body is building its' strength, it's bolstering your immune system–you're ready to fight off colds and flus! Aim for 7-8 hours a night. Pssst…if you know us, call us in the late evening and make sure we're getting ready to hit the sack, we need a little help with this one! Thanks! 🙂


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Best of 2007 by Cameron Bird
Panda Bear and Balearic tickle the cortex of this Architecture in Helsinki band member. Best […]
Best of 2007 by Cameron Bird
Panda Bear and Balearic tickle the cortex of this Architecture in Helsinki band member. Best […]
Panda Bear and Balearic tickle the cortex of this Architecture in Helsinki band member.
Best Artist
Late of the Pier is a band from Nottingham in the U.K. I saw them play a few times this summer. Each time my brain felt like it was melting.
Worst Artist
Open up a copy of NME, close your eyes, and stab a dagger into the page. There lies your answer.
Best Album
Panda Bear's Person Pitch.
Worst Album
Definitely ours.
Best Single/12″
"Patrick 122" by Mr. Oizo.
Best Record Label
Italians Do It Better.
Best Live Event/Festival
Missing The Boredoms' 77 drummers thing, which they did in NYC, was my biggest musical regret of this year.
Best City and/or Scene
If it wasn't so full of insecure, whinging little bitches, I would say our hometown of Melbourne is a freakin' awesome place to be a musician, artist, alcoholic, and sport's fan.
Best DJ
DJ /rupture is equal parts classicist and Renaissance man.
Best Music Trend
The use of the word "Balearic." I have no idea what it means, but I like it.
Worst Music Trend
The concept of new rave.
What will be big in 2008?
Tay Zonday's "Chocolate Rain" will be Number One before April.
Biggest/Best Music-Related Beef of 2007
Bands that play to backing tracks. Blahhhhhh.
Best Music Hardware
I love my two Latin drum machines, the Roland TR-727 and the Yamaha RX21-L.
Best Music Software
Garageband doesn't have to be a bad thing!
Electronic Gadget
I can't go to sleep at night without playing golf on my PSP.
Best Visual Artist
Will Sweeney is my hero.
Best Shoe
Nike Air Force Lo-Cut–the classic that's comfortable.
Best Clothing Label
Romance Was Born, Sydney, Australia. Wild styles!
Best Style Trend
The return of color.
Worst Style Trend
Why in the fuck is everyone wearing those Palestinian scarves?
Best Media Item
R. Kelly's Trapped in the Closet, Parts 13-22. Someone on an R. Kelly fan site called him "the new Shakespeare." Ain't that the truth.
Best Videogame
"Me and My Katamari" for PSP. That shit is mind-blowing.
More Best of 2007
Switch: Artist of the Year
Sage Francis' Top Five Albums of 2007
Best Artists of 2007
Best Albums of 2007
Best Singles of 2007
Best of 2007 by Busy P
Best Live Events of 2007
Best of 2007 by Dust La Rock
Best Visual Artists of 2007
Best of 2007 by Dirt Crew
Best Music Trends of 2007
Best Style of 2007
Best of 2007 by Mochipet
Best of 2007 by DJ Ulysses
Best Music Technology of 2007


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Hi There! Is this Your First Time?
Did you know if you Register you have access to free search tools including the ability to save listings and property searches? Did you know that you can bypass the search altogether and have listings sent directly to your email address? Check out our how-to page for more info.
- Price$76,000
- Acres1.09
6800 Call Court, Bryan
Gorgeous country estate lots only 4 miles from Post Oak Mall off Steephollow Rd., lots range from 1-3 acres. Wonderful stocked lake, fishing pier being built, nature trails, etc. 2400 sf minimum home, 3000 sf minimum for lake lots. Fiber optic underground cable for high speed internet, underground utilities, etc. Beautifully planned, you will love Heritage Lake Estates!
Essential Information
- Price$76,000
- Bathrooms0.00
- Acres1.09
- TypeLand
- Sub-TypeRural Subd. Lots
- StatusActive
- UtilitiesCo-op Water, Electric In Area, Underground Utilities
School Information
- DistrictBryan
Listing Details
- Listing Agent:Virginia A Kettler
- Listing Office:Sherlock - Realtors
Community Information
- Address6800 Call Court
- Area104
- SubdivisionLot 42, Blk 2, Heritage Lake Estates Phase 2
- CityBryan
- CountyBrazos
- StateTX
- Zip Code77808
- Lot DescriptionLarge Trees, Medium Trees
Additional Information
- HOA Fees500
- HOA Fees Freq.Year
The information being provided is for consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. The data is deemed reliable but is not guaranteed accurate by the MLS.
Listing information is provided by Bryan-College Station Regional MLS.


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The Wells College women's volleyball team had three student-athletes honored by the North Eastern Athletic Conference for the 2018 season as the NEAC announced its all-conference teams and award winners on Wednesday, Oct. 31. Rachel Anderson, Jackie Allen, and Jazzmyne Williams were voted to the all-conference teams by opposing NEAC coaches.
Rachel Anderson, a sophomore from St. Louis, Missouri, was voted to the All-NEAC First Team. It is the second year in a row on the First Team for Anderson, who was also the NEAC Rookie of the Year in 2017 as a freshman. In the 2018 season, Anderson ranked in the top 10 in the conference in kills, kills per set, block assists, total blocks, blocks per set, and points per set. She was also 13th in hitting percentage (.284).
Jackie Allen, a junior from Syracuse, New York, earned all-conference honors for the second time in her career. She was voted to the All-NEAC Second Team for 2018. Within conference play this season, Allen was in the top-10 in kills and points, and top-20 in kills per set, hitting percentage, digs, and points per set. Jackie was NEAC Player of the Week for the week ending Sept. 16 and NEAC Defensive Player of the Week for the week ending Sept. 9. Allen was a NEAC Third Team pick as a freshman in 2016.
Jazzmyne Williams, a freshman from San Antonio, Texas, was voted to the All-NEAC Third Team. It is her first-career all-conference honor. Williams ranked in the top-20 in kills, kills per set, service aces, points, and points per set within conference play in the 2018 season. She ranked second on the team in digs and third in kills.
Wells went 9-2 in NEAC matches in the regular season, tied for second in the conference. The Express won a conference quarterfinal match Tuesday, Oct. 30 against Keuka College and Wells will continue play in the NEAC tournament with a semifinal match Saturday, Nov. 3 against Lancaster Bible College. It is the fifth year in a row that Wells has advanced to the NEAC semifinals.


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Gospel Evening & Testimony
Testimony of Jason Swart and ministry from Ray Christison.
Testimony of Jason Swart and ministry from Ray Christison.
Key Scriptures: Hebrews 11:5-6; Matthew 3:17, 17:5; John 8:28-29; Colossians 1:10; Romans 8:8 & 1 John 3:22. It tells us in the scriptures that Enoch walked with God and God translated him, for he had this testimony, that he pleased God. The Lord Jesus only did that which was pleasing to His Father in heaven and […]
Key Scriptures: 2 Corinthians 4:8-9, 17-18. Knowing God's word and not applying it to your life is like chewing without swallowing. There is nothing like a personal Trial that will put this to the test and radically re-align one's priorities! A personal testimony to the goodness of God and His abundant Grace in making His […]
Key Scriptures: John 8:32; Galatians 5:1; Romans 7:9 and 2 Corinthians 10:1-5. We are saved by grace, a gift from God, through Faith. Fill your mind with the word of God and you will be influenced by His thoughts
Key Scriptures: Romans 8:11-12 and 2 Corinthians 4:10. The life of Christ must be manifested in our mortal bodies. Christ wants to live in and through us, manifesting His glory to the world.
Key Scriptures: 2 Corinthians 4:1-12; Romans 8:5-18. The life of Christ is manifested in us when we are crushed. The wise virgins had oil at the arrival of the Bridegroom. The oil is produced from crushing olive seeds. We will have oil when Jesus comes for us. Only through affliction do we obtain oil.


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It's 2018, and Tonya Harding is on everyone's minds.
It was 27 years ago that she won her first national title, becoming the first American woman to land two triple axels in competition. She went on to place fourth at the 1992 Winter Olympics and later earned a gold medal at the 1994 U.S. Figure Skating Championships. But the Harding story became one of intrigue after she was stripped of her gold medal under a plea bargain for hindering the prosecution in the assault of figure skater Nancy Kerrigan.
According to a 2014 Reuters article, the two nights of that 1994 competition rank amongst the 20 most-watched sporting events in U.S. television history.
The sport of figure skating, which will celebrate 100 years since it first appeared in the Olympics, is no stranger to drama. During the 2002 Salt Lake City Games, it was alleged that the pairs figure skating competition had been fixed, leaving teams from both Russia and Canada with the gold medal.
Drama was again reignited in 2014 when the results of the women's solo skate were deemed questionable after 17-year-old Adelina Sotnikova took home the gold for Russia while South Korean Yuna Kim's scores were better.
It's true that viewers love a good sports scandal. According to Laura Kipnis, a media studies professor at Northwestern University and author of How to Become a Scandal, it's because they allow the average person to become an armchair psychoanalyst.
"It may be others who screw up their lives on the national stage, but we're the ones in power, hurling the epithets, delivering the scrutiny like…a big collective superego," she said in a Newsweek interview.
Americans are enchanted by the drama, but also the sport. At the 2014 Sochi Olympics, figure skating emerged as the most-watched Winter Olympic sport in America. So, scandals and psychoanalyst hats aside, what exactly makes the sport so consistently popular?
Unlike others during the Winter Olympics, figure skating, a sport of individuals, requires each competitor be unique — "a contest of showing off," as Scott Hamilton puts it. According to Reuters, for those who watched Peggy Fleming win America's only gold medal of the 1968 Games, the love began there. For younger viewers, it's all about the show on the ice — many Millennials grew up watching favorites like Kristi Yamaguchi and Michelle Kwan executing perfect triple axels.
Sherry Tull, director of programs at the Nashville Skate Academy and president of the Nashville Figure Skating Club (NFSC), has a different idea. She believes the sport is consistently popular because the majority of viewers are pretty unfamiliar with it.
"I think when you watch skaters, you realize it takes so much because they're not only physically doing the skating and the jumps, but they are acting on the ice too," Tull says. "It's all these different kinds of talents rolled into one performance. It's also something that most people are just in awe of — most have problems walking in a straight line, so when you think about what they are doing on a single blade, it just blows you away."
Tull, who was a figure skater in her youth, raised two skaters of her own. Her daughters, ages 15 and 18, are both members of the NFSC and compete in regional and national competitions. It's because of dedication to the art, says Tull, that skaters are able to maintain the high level of skill and strength required to skate and captivate audiences.
"It's the kind of thing where you take a week off, it's almost two weeks to get back. You'll find skaters who are scared to take vacations because they don't want to fight to get back to where they were. To get that much time on the ice, our skaters will just do whatever they have to do."
In a sport where there's no finish line, Americans can only watch and learn and view in awe. A complete schedule of figure skating events can be found at nbcolympics.com/full-schedule.
Nov 27 2019
Nov 13 2019
Nov 13 2019


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You'll Never Be Able to Tell Apart Daughters from Girlfriends of These 11 Famous Actors
Posted on Aug 01, 2016
We can't blame old, successful actors who decided to renew their lives by marrying much younger wives. However, things can get a bit odd when you can't tell the difference between their young wives and young daughters, especially when they are posing together.
1. Harrison Ford
Han Solo isn't solo here: next to him are his daughter Georgia (26), and wife Calista (51). The age difference tells who is who, but they are both holding Ford in a very firm grip.


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In the Interdisciplinary Mental and Physical Health Law Clinic at Villanova University Charles Widger School of Law, students earn credit, hone their legal skills and gain valuable hands-on experience while serving the physical and mental health needs of the community.
One of only a handful of its kind in the country, the Health Law Clinic teams law students and Villanova College of Nursing graduate students together to help low-income clients navigate the health care system. Law students act as lead counsel under the supervision of a faculty member to provide legal representation, while nursing students use their medical expertise to break down barriers to health services and treatment. The Clinic places special emphasis on service to persons with mental illness, including those who face incarceration or anticipate release from prison.
"My participation in the Health Law Clinic was an invaluable experience and a great lead-in to my legal career," said Elizabeth Justison '13, Associate at Young Conaway Stargatt & Taylor, LLP. "I had one-on-one interactions with clients from diverse backgrounds and gained valuable real-world experience in handling a case. The interdisciplinary aspect offered a unique perspective into the healthcare world."
"This kind of interdisciplinary collaboration doesn't always exist in a meaningful way in the professional world, and yet the needs of low income clients call out for it," said Michael Campbell, Director of Clinical Programs and of the Health Law Clinic at Villanova Law.
Since its launch in spring 2013, the Clinic helped a quadriplegic child obtain a motorized wheelchair, fought to maintain home health nursing for an elderly person with Parkinson's disease and secured wraparound services for a child with autism spectrum disorder—individualized community-based services focused on the strengths and needs of the child and family.
Click here to learn more about Villanova University School of Law's six clinics.