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Leading article
Leading article: Against the Yule Tide
Resist the trend to outsource hard work at Christmas — keeping it real is worth it
Ever since Santa Claus stumbled blearily downstairs, lugging his sack behind him, before downing the brandy by the fireside and distributing the presents, taking care to leave a telltale trail of soot by the artificial fire, Christmas has been a struggle.
Peace and joy tend to take second place to last-minute shopping panic, guilt at forgetting Aunt Nora, turkey stress, and the realisation — too late — that the Christmas tree lights have fused again. What should be a period of rest is all too often a hazard to health and an emotional rollercoaster.
Not surprising, therefore, that families have been planning ways to circumvent the stress of Christmas and offload some of its more wearisome traditions.
Getting in an artificial and probably pop-up Christmas…


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The Keystone Group is delighted to have been awarded Disability Confident Certification. The Keystone Group has committed to working with the Disability Confident scheme to ensure that disabled people and those with long term
Opportunity to Earn and Learn with Keystone Lintels Welding Academy
Keystone Lintels based in Cookstown is on a recruitment drive to attract new comers into the Welding Academy. The Welding Academy is open to everyone from school leavers to people who would like to
Keystone Group Cookstown raises vital funds for Marie Curie
The Keystone Group was delighted to present Sandra Spence, Community Fundraiser at the Marie Curie Charity with a cheque for £5,500 following a series of fundraising events held throughout 2018. At the start of the
Emma Kirkland Awarded Young Supplier Achiever Award
Emma Kirkland, Keylite's Customer Service Manager has been awarded the Young Supplier Achiever Award by the Builders' Merchant Foundation. The Award presentation took place at the BMF Members Day Annual Conference & Awards on Thursday
The Keystone Group is shortlisted for two awards at the 2018 CN Talent Awards
The Keystone Group is delighted to have been announced as a finalist in not one but two categories at the 2018 CN Talent Awards including 'Best Place to Work' and 'Health and Wellbeing Initiative'
Announcement- Acquisition of Crendon Timber Engineering
The Keystone Group and Wyckham Blackwell are delighted to announce their joint acquisition of Crendon Timber Engineering on the 1st July 2018.
The Keystone Group Swadlincote becomes a Builders Merchant Federation (BMF) Regional Centre of Excellence
The Keystone Group is delighted to announce that its UK headquarters in Swadlincote has recently became a BMF Regional Centre of Excellence providing members in the local area with access to BMF training.
The Keystone Group wins Big at the Housebuilder Product Awards
The Keystone Group has won two awards at the recent Housebuilder Product Awards.The Hi-therm+ Lintel won Best Building Fabric product and the Smartroof Room in Roof panel system won Best Health and Safety product.
Keystone Sponsors Builders' Merchant News Award
Keystone Lintels is delighted to once again sponsor the Best Independent Merchant (1-10 Branches) at the 2018 Builders Merchants News Awards for a 6th consecutive year. As a partner to our merchants, and
Keystone Presents at DCE 'Meet the Experts' CPD Roadshow
We are delighted to announce our 2018 dates for the Direct Contact Exhibitions 'Meet the Experts' CPD roadshow. Direct Contact Exhibitions stages regional CPD events for building and construction professionals throughout the UK and Ireland.

subset: commoncrawl


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With the rise of commercial bouquet companies and online ordering the personal touch in floral arrangements tends to fall by the wayside. Mass produced bouquets LOOK like mass produced bouquets. If you want to give your friends and family unique and inspired bouquets then your local neighborhood flower shop is the BEST place to do that.
Most people do not know how to get the most out of their local florist and we are here to help!
• You can preorder your flowers for important holidays for the whole year so the pressure of remembering to order is lifted. Not all florists offer this, but we proudly do. Here is a link.
• Tell your florist how much you want to spend. $35-$65 is an average amount to spend on an arrangement, though it can vary. The less particular you are about the type of flowers used, the easier it will be to work within a smaller budget and make a less expensive bouquet look like more.
• Getting your flowers arranged in a vase will always look better than taking a bouquet home and putting it in a vase you already have. It isn't as easy as you may think to arrange flowers in a vase and make them look amazing. Most florists offer a cheap vase option, and it is totally worth it if you want your floral arrangement to make the best impression.
• Tell your florist how long you want your flowers to last. Some flowers last longer than others. If you need your flowers to look fresh for a week your florist can use heartier flowers that are less likely to wilt or shed. Conversely, if you only need your flowers to look fabulous for one or two days your florist can choose from a wider variety of flowers.


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Bachelor Parties the Frugal Way
Bachelor parties are a very important part of the wedding process – at least for the groomsmen. It's their last chance to take the groom and pretty much do whatever they want before the future wife is able to put her foot down and say "No!" It's part of the rite of passage from being a man to being a husband, which is why it's so important.
But, should you go all out on the bachelor party, or should you try to save a bit of money and do something a bit cheaper? For your "stag-do", here are some ways you can save some money:
It doesn't get too much cheaper than this for your bachelor party, and it's an ideal "theme" if the future wife is very interested in keeping her man away from nightclubs and exotic dancing halls. You'll find that a good evening of sitting around playing games, throwing darts, shooting pool, and basically being a man with the groomsmen will be a great way to celebrate your last few nights of freedom. Throw in a few pizzas and all the beer you can drink, and it will be a night to forget!
Once again, this may not sound fun to the average man, but bowlers will love a good night out on the lanes. Instead of stopping at one or two games, spend all night bowling. It will be much cheaper than a trip to Vegas or Atlantic City, and you can get in a last few games of bowling with your friends before you have to spend every night at home with the missus.
If your team is playing at home, why not rent a box in the baseball field and hold your bachelor party up in the VIP lounge? You may have to get in touch with the stadium owners to get permission to use the box, or you may have to pay a hefty sum to get access to it. However, if you want to keep things simple and cheap, just enjoy sitting in the stands with all of the other fans rooting for your home team. If the stars align just right, your team may even win on your big night!
Who said that a guys' night in has to be boring? For your bachelor party, keeping things chill and relaxed can be a great way to go – especially if you all have work the next day. Break out those old poker chips, your deck of cards, and the poker table, and stock up on beer, chips, pizza, and stogies. There's nothing better than a night hanging out with your friends, and being able to stay up playing all night long can be a great way to experience one last night of freedom.
This is something you – the best man – will have to spend a bit of time preparing. Instead of going for a small thing, why not plan a scavenger hunt that takes you all over the city? Set up clues at the groom's favorite places, but force him to have something to eat or drink at every place he stops at. He'll have to get through all of the clues before the end of the night – making it a night of fun driving all around the city.
When was the last time you all spend the evening playing silly video games at your local arcade? So many children grow up to be men that no longer play video games, despite the fact that they love them. To give your groom a night that he will never forget, buy a bucket of game tokens and let him go to town on all of his favorite games. He'll love it, and it's a secret that he won't mind keeping from his future wife!
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County Auditor
Mission Statement
I believe my 36 years of service to Hamilton County will provide transparency in administrating the ever changing laws that effect Hamilton County Government and its citizens.
I am dedicated to providing transparency, efficiency, and accessibility to all citizens of Hamilton County by using the latest technology along with outstanding customer service for all those doing business with the Auditor's Office. As the county's fiscal officer I will work closely with the County Council and Board of Commissioners to ensure fiscally responsible decisions can be made.
- 1980 Graduate of Noblesville High School
- 1998 Graduate Hamilton County Leadership Academy
- 2000 and 2004 Hamilton County Auditor
- 2005 – Current Chief Deputy Auditor
- Married for 26 years to Jim Mills (Widowed in 2007)
- Two Children: Jared Mills 26 years old and Shelby (Daniel) Clayton 23 years old
- Member of Cicero Christian Church
- Cicero Kiwanis Secretary
- Hamilton County Republican Women's Club Member
- Hamilton County GOP Breakfast Club Member
Contact Info
E-mail: email@example.com
Facebook: Robin M. Mills for Hamilton County Auditor
Contributions: 1569 Overlook Circle, Cicero, IN 46034
Why am I running? Hamilton County is a wonderful community in which to grow up, to raise a family and to work. While the Auditor does not set policy my credentials and experience show that I can administer policies in a fast and efficient manner that benefits both the public and private sectors. I want to continue to use my talents to help keep Hamilton County as one of the top counties in the State of Indiana and the country.


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The final round of games in Group F fell into an awkward not-quite-dead-rubber area. Wins over Bosnia & Herzegovina and Iran secured Argentinian qualification, while a win over the Bosnians had made Nigeria the most likely to join them. They could do with some kind of result against the favourites to make sure, but Iran were unlikely to get anything against Bosnia & Herzegovina so in truth the game didn't matter all too much.
Neither team made any changes, Alejandro Sabella continuing with the 4-3-1-2 and Stephen Keshi with his 4-2-3-1.
Both teams scored before the game settled into any pattern, but both of the goals showcased the only real tactical elements of note. Nigeria's holding duo did a good job of keeping Lionel Messi relatively quiet throughout the match, with Ogenyi Onazi keeping particularly close to him, but this meant Angel di Maria was able to venture forward with little attention being paid to him. The opener came from Di Maria creeping forward and cannoning a shot back off the post, with Messi on hand to score from the rebound. There may be something to say about Javier Mascherano being free to pick out his pass, yet it was a fantastic first-time ball – his diagonal passes have never got the credit they deserve – that Nigeria most likely wouldn't have been able to stop anyway. Fernando Gago was also much more effective here than he had been against Iran, mostly because he was now given space to work in with the Nigerian midfield occupied by Messi.
Ahmed Musa equalised immediately. The left-winger had the measure of Pablo Zabaleta throughout the game and twice managed to escape him to grab a brace. The narrowness of Argentina means their full-backs have a massive workload to both defend and attack, and breaking quickly can catch them out easily. They rely heavily on Mascherano to stop these attacks but if he's caught elsewhere, they are found wanting.
Argentina's other two goals came from set-pieces and Nigeria won't feel unhappy with their performance. It's unlikely they will have to deal with any single player as talented as Messi again in the tournament, and their counter-attacking gameplan will work better against less focussed teams. It may worry Argentina how much they rely on him for goals and Mascherano to defend however.


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The iMac has come a long way from the first 15-inch iMac. Take one look and youll see just how far. A 27-inch display with edge-to-edge glass covers nearly the entire front of the enclosure. When all you see is the display, nothing gets between you and whats onscreen. Movies, TV shows, websites, photos everything looks stunning on the new 16:9 widescreen iMac display.
Wireless keyboard
iMac banishes desktop clutter completely with a wireless keyboard to go with the wireless Magic Mouse. This low-profile keyboard takes up less desk space 24 percent less than larger keyboards. Theres no numeric keypad, so you can place your mouse comfortably next to the keyboard. And built-in Bluetooth means there are no cables to connect
Wireless Magic Mouse
Forget the mouse as you know it. Every iMac comes with the wireless Magic Mouse: the worlds first Multi-Touch mouse. Use it once and youll wonder how you ever used anything else. Theres no scroll ball, no clunky wheel, no cord, and no visible button.
Intel® 2.66GHz Quad-Core Intel Core i5 Processor
4GB DDR3 RAM / 1TB Hard Disk Drive
ATI Radeon HD 4850
Built-in AirPort Extreme 802.11n Wi-Fi1 and Bluetooth 2.1
Product Description iMac 27- Desktop PC
Processor Intel® 2.66GHz Quad-Core Intel Core i5 Processor
Cache Memory 8MB L3
Hard Drive 1TB - Serial ATA hard drive - 7200 rpm
Networking Ethernet
AirPort Extreme 802.11n Wi-Fi
Bluetooth 2.1
RAM 4GB DDR3 RAM (installed) (2x 2GB)
Graphics Processor ATI Radeon HD 4850
Built-in Devices iSiight Camera
Built-in AirPort Extreme 802.11n Wi-Fi wireless networking IEEE 802.11a/b/g compatible
Bluetooth 2.1
Accessories Included Wireless Keyboard
Wireless Magic Mouse
Ratio 16:9 aspect ratio
Monitor 27" Display 2560 x 1440 Resolution
Optical Drive 8x SuperDrive with double-layer support (DVD±R DL/DVD±RW/CD-RW)
Dimensions (WxDxH) 52.8 cm x 18.85 cm x 51.7 cm
Weight 9.3 kg


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Strengthens its global SetUp.
Back to the starting point. It all started in 1977. Engines are now restarted but now with the turbo. Per H. Larsen starts as CSO (Chief Sales Officer) for the Dinex Group located in Middelfart and Jens Sørensen will support Dinex in a role as top advisor. Thereby, Dinex reunites two former exhaust experts, both well-known in the automotive industry. Larsen with a history at Bosal and Sørensen with an almost similar history at Walker. The history becomes even more special, as Jens Sørensen has been working together with Dinex' founder Jørgen Dinesen (from 1977 and until the foundation of Dinex in 1982)
Today, everything is in the hands of the owner Torben Dinesen (son of the founder) who has added more speed to Dinex. In that regard, Dinex launches a new 2020 strategy plan for the future.
Today, Dinex is the market leader "second to none". "We collect the best of ourselves and expand it with new strong competences", Torben Dinesen says. "I look forward to our new growth journey, which is supported by several newly defined optimization and implementation projects. The breakthrough does not come by itself, so now action is needed. That is why it is valuable for Dinex to have the opportunity to get two so professional and experienced specialists within the automotive business. Per as CSO and member of the Dinex group management to boost our aftermarket organization, and Jens on a freelance basis for general counseling across the organization. Jens has already moved a lot during the last months, whereas Per will start 20.6.2017. Now we are speeding up. Now we really have to go forward globally", Torben Dinesen concludes.
Dinex manufactures and sells Exhaust and Emission systems to trucks, buses, vans and industrial vehicles. The company headquarter is located in Middelfart/Denmark. 95% of the product program is produced in-house. The company currently employs over 1.200 employees. Dinex' activities are divided into 13 countries in USA, Russia, Asia and Europe. The turnover revenue is over 1 billion DKK.)
From the left Jens Sørensen, Torben Dinesen and Per H. Larsen. From the reception at Dinex in Denmark.


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The challenge to stay healthy when you travel is real. It can be easy to make wrong choices for convenience, but with a little planning and determination, you can make right ones, stay healthy and omit the guilt trip at the end of your trip, whether traveling with family or for business.
Stay healthy when you travel
With what goes in your mouth:
- Eat healthy. Snack healthy. It is possible to make good food choices when you travel. Even if it means packing dried fruit, nuts, cheese sticks or the gluten free, non GMO KIND bars before you leave home. And for fellow gluten free-ers, be sure to check out this post for great gluten free restaurant suggestions.
- Take your vitamins. Don't take a vacation from your vitamins. With a different schedule and new experiences and foods, your body needs them more than ever. I love getting some of mine through NingXia Red, and they have 2 oz. personal serving packets especially for those travel days.
- Skip the carbonated beverages and drink purified water. I read somewhere that the amount of sugar in 1 liter of Coca-cola is enough to compromise your immune system for up to 5 hours! No wonder people get sick on planes! Sit down, have a coke, and breathe everyone else germs for the next hour and a half!
- Use a straw to avoid putting your mouth on the edge of the can/cup and any germs that might be there from storage and service.
- Wipe your utensils off on your napkin prior to eating. Don't assume that because it looks clean, it is. This is a small thing and can be done discretely, but it highly recommended.
- Brush your teeth in purified water.
With what goes on your body:
- Carry hand sanitizer and use it often. We love the Young Living Thieves Spray for it's affectiveness in killing germs.
- Wear a diffusing necklace or bracelet with Thieves oil in it. Click here to read our review of Diffusing Mamas diffusing jewelry.
- Wear closed shoes. The skin's pores are largest on your feet. Keep the dirt and germs at bay by wearing closed shoes.
- Keep a light sweater or jacket handy for air conditioned spaces or an unexpected change in weather.
- Use a natural ingredient sunscreen if you'll be exposed to sun often or for extended periods of time.
With a healthy environment:
- Use a USB diffuser in your car. You can purify the air and support your immune system by diffusing Thieves, Purification or other oils in your car. (If it's an older car you can plug a USB converter into the cigarette lighter.)
- Use a cleaning wipe to wipe down door handles, remotes, faucets and switches in your hotel room.
- Use a portable diffuser in your hotel room.
With a healthy mind and emotions:
- Get some physical exercise. Use the hotel gymn, pool, fitness center. Take the stairs. Take a walk. We suggest easy swivel wheel rolling carryons so you can walk the terminal and it's not any effort to pull the carryon. (The Samsonite spinner luggage is our favorite.) Exercise can do wonders for mental clarity, especially after long stints of sitting on planes, in cars, in meetings, etc.
- Exercise your mind. Don't veg with movies. Use the travel time to read, listen to podcasts or audio books etc. Use the extra time away from your routine to learn something new.
- Get enough rest. This is really important to stay healthy when you travel.
- Keep your routine – as much as possible. When your routine lapses it's easy for the body to become over-tired and affect your whole performance. If you always take a walk in the morning, if you always work out at night, if you always read your Bible before bed, if you always record that video or make that phone call on Tuesdays, try to do these things when you travel too.
- Bless someone else. There is the old saying, it's more blessed to give than to receive. The actual physical endorphin rush of laughter and pleasing others gives us pleasure. As you travel look for ways to bless another person. It's good for you.
Do you have other ways you stay healthy when you travel? I'd love to hear what you do. Leave me a comment!


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Fredericksburg Academy students stand-out from the crowd by learning to lead by leading.
Student Government (SG)
The Student Government (SG) is comprised of the SG President and Vice President, the chairs of the Honor Council, Discipline Committee, Campus Diversity Board, Student Life Committee, and Student Ambassadors. The purpose of SG is to support the students, faculty, and administration. Through Community Meeting, Open Forums, and daily conversations, SG collects input from students and brings it to the faculty and administration, debating proposals and crafting policy.
Honor Council (HC)
The Honor Council (HC) exemplifies and teaches the entire school about the Honor Code. The Honor Code applies not only to academics. Elected by their peers, HC members work with the faculty to educate the students in why and how to act honorably in all situations and counsel them when they make mistakes.
Discipline Committee (DC)
The primary function of the Discipline Committee (DC) is to help educate students about the expectations of the school and as such works to encourage the concept of good behavior on the part of all students. It provides a student-faculty forum in which disciplinary and dress code issues are discussed. The DC reviews cases of inappropriate behavior and dress code issues.
Student Life and Service
Student Life (SLC)
Student Ambassadors
All Upper School students are eligible to be Student Ambassadors. Ambassadors support the Admission Office and promote the school at community functions. In addition to giving tours to prospective families at Open Houses, ambassadors host student visitors and give tours during the regular school day.


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|Resources Tagged With 'Health Professional'
A View From Both Sides of the Bed Rail
"It's a privilege to walk alongside patients and families in their darkest times and offer them our very best care," says Liz Dideon Hess, social worker and burn survivor. Read the unique perspective Liz offers about working in a burn unit.
|Read More
Right Where We Want to Be
Are you a burn professional? Do you love what you do? There are many health professionals who stumble into the world of burns, but those of us who choose to stay year after year have found that it is our passion. There is a sense that this is where we were meant to be.
|Read More
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...a long way from the 3rd Rock...
Tuesday, September 8, 2009
big tease
7 comments:
No, no, no, no, no. You may not step in on my man. N.o.
Please see here:
This discussion is over.
- September 8, 2009 at 5:57 PM
- Lisa Wheeler Milton said...
He was so stinking charming in 500 Days. I LOVED that movie.
- September 8, 2009 at 6:48 PM
mmm, mmm good!
kl crab
- September 8, 2009 at 7:40 PM
- phd in yogurtry said...
been wanting to see (500) ... now REALLY wanting to see (500)
- September 8, 2009 at 8:00 PM
- brandy101 said...
Now I want to see it; but I will likely have to wait until I can rent it at home.
- September 8, 2009 at 8:56 PM
- Texan Mama @ Who Put Me In Charge said...
Ew. Sorry. I can't get the image out of my head from 3rd rock.
It's kinda like Ricky Schroeder or Mark Paul Gossalear (Y'know, Zack Morris). They were my teen luh-vahs. As adults... ah... not so much.
- September 9, 2009 at 3:38 PM
- dkuroiwa said...
....and even further away from The Tim Allan show!! Whenever I see him, I have this image of him (he was the second son!) prancing around in tights because he was practicing for a Robin Hood play in school....and Tim "the tool man" Taylor was all "NONONONONNO! We. Do. No. Prance."
Funny show!
Seriously hoping that movie someday makes it over here!!!
- September 11, 2009 at 2:50 PM


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North Carolina Neurologists go to Capitol Hill
A delegation from the NCNS participated in this year's "Neurology on the Hill" event hosted by the American Academy of Neurology. On February 28th, the group went to Capitol Hill to meet with North Carolina's Senate members and their staff.
Participating from North Carolina were
- Alan Finkel, MD, / Chapel Hill
- Michael Kushner, MD / Rocky Mount
- Robert Yapundich, MD, NCNS Past President / Hickory
- Alan Skipper / NCNS Executive Director
Alan Skipper, Michael Kushner, MD, Congressman Patrick McHenry (NC-10) and Robert Yapundich, MD on Capitol Hill
The two primary issues addressed with members of Congress included
- Medicare reimbursement – classifying neurology as a cognitive care provider
- Support for NIH research funding
For more on the Academy's advocacy initiatives, go to: www.aan.com/go/advocacy.


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Cabernet Sauvignon
$68.00 per bottle
Available Vintages: 2010
Cabernet Sauvignon exhibits aromas of forest floor, blackberries, and cassis as well as beautiful tannin management in the sense that the tannins are silky. This approachable, soft, generous, evolved, seductive wine can be consumed over the next decade.
$54.00 per bottle
Available Vintages: 2010
Exhibits a deep concentration of fruit flavors such as blackberries, black cherries along with a big thick and juicy mid-palate and undeniable succulence and hedonism. Reveals lots of chocolate, plum, and berry fruit notes, a silky, opulent texture, medium to full body, and no hard edges. Enjoy it now and over the next 7-8 years.
Petite Sirah
$54.00 per bottle
Available Vintages: 2010
Candid violets, crushed rocks, hibiscus, and cardamom bouquet. Dark purple hue and dense color lead to flavors of mocha, mint, and black cherry. This wine is mouthful big and powerful; showing great aging potential and tannin structure.
Cabernet Franc
$54.00 per bottle
Available Vintages: 2010
Deep plum in color; big aroma, complex with ample French oak, stone fruits, dried citrus rind, tar, and aromatics of juniper berries and cassia bark. Tannins are smooth with a very pleasant finish. Ready for immediate enjoyment.
Cabernet Sauvignon Reserve – Mabuhay
$100.00 per bottle
Available Vintages: 2010
Possessing a more saturated dense ruby/purple color, the Cabernet Sauvignon Mabuhay offers up complex aromas of graphite, white chocolate, creme de cassis, and subtle smoke as well as oak. More youthful and backward than the previous two wines, this is more of a long-term prospect for patient collectors/connoisseurs. Dense, pure, full-bodied, and impressively endowed.
$37.00 per bottle
Available Vintage: 2006 Limited supplies left


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This topic describes the Multiple Records View layout which is available in the Vertical Grid Control (VGridControl). For an overview of all the layouts that can be applied to the control, see the Layouts Overview topic.
The image below shows a VGridControl control with the multiple records view layout applied to it.
The features specific to this type of layout are listed below:
The list below enumerates properties which are specific to the multiple records view layout.
The multiple records view layout is normally used when only a small number of fields need to be displayed.
If a large number of fields need to be displayed and you want them all to be visible simultaneously, use the Bands View Layout. If you want to display a single record at a time and prevent end-users from navigating through the records (or implement navigation in a custom manner), use the Single Record View Layout.


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Just when it looked like the world had enough "smart" inanimate objects, Microsoft surprises dieters by creating a prototype of a smart bra to assist women with their weight loss goals. Although the new product has only just been created for lab research so far, the strong reactions from the world suggest that perhaps there may be a future for it yet.
The initial thought process behind Microsoft novelty stems from the idea that emotional eating is behind a majority of dieter's trouble with controlling their eating. The University of Rochester and the University of Southampton in the UK conducted interviews with women focussed on losing weight. Their findings concluded that interventions, or alerts, would help dieters identify what their triggers for binge eating were so that they could better practice self-control.
Researchers were then posed with the conundrum of finding something that could be comfortably worn on a daily basis and also be able to monitor heart rates and emotional responses. Naturally, a bra comes to mind as the best way for researchers to get to a woman's heart.
While women of the past have stuffed their bras with tissue-paper or exam cheat notes, this bra has padding of a different sort. A gyroscope, accelerometer, electrocardiogram and electro-dermal sensor are all incorporated into the Microsoft invention to create a combined analysis of a woman's stress levels. That information is then transferred to a phone app where the dieting diva is then warned that food is not actually what she is craving.
Although, surprised dieters excited about the new Microsoft prototype are anxious to try it out, Microsoft warns the public not to expect this product on the market any time soon. Some of the initial quirks that need adjusting include a current battery life of three to four hours. The inconvenience of having to charge a phone once a day can be a nuisance for most people. Microsoft scientists applied this and concluded that needing to charge a bra up to 5 times a day would then not be well received.
A lot of women's first reactions expressed concerns that this product came out as a bra because Microsoft thought women were more likely to emotionally overeat. The company has been very up front that a bra was only first designed because it already is firmly placed close to the heart where emotional responses could best be recorded. When asked about creating a model for men as well, Microsoft was very much in favour of the idea. The general consensus was that this is just the beginning.
What should actually surprise both men and women is that these bras are just the beginning in a new type of technology that is designed to be sensitive to human emotion and can react accordingly. This could then potentially be applied to a variety of disorders and possibly lead to many more breakthroughs beyond the battle of the bulge.
As dieters anticipate what other surprises might be in store after this new prototype, one thing can be for sure that this will not be the last the world sees of Microsoft innovative thinking.
By Romana Outerbridge


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Joint Masters in Social Work-J.D. Program
Earn the MSW from Wurzweiler School of Social Work and the J.D. from Benjamin N. Cardozo School of Law in four years. A maximum of 16 credits may be taken during any semester in which a student is registered for any Cardozo course.
Candidates must apply to and be admitted by both schools separately. Ideally, the application is made to both programs simultaneously; a student already at one school may apply to the other during their first year. Admission to one school does not guarantee admission to the other, but it can strengthen the application.
During the first two years of study, you can complete the first-year program at each school in turn. During each of the remaining four semesters, you may divide your coursework between the two schools, to be consistent with the academic regulations of each school.
Download a sample schedule.
Master's in Bioethics
The Einstein-Cardozo MBE is a joint effort by Yeshiva University's Albert Einstein College of Medicine and Benjamin N. Cardozo School of Law. The partnership offers a multidisciplinary program grounded in an obligation to foster justice in providing care and conducting research. To that end, the curriculum teaches central and emerging issues in bioethics, the field's varied methodological approaches, and the skills necessary to make critical reflection integral to our daily practice and research. With careful planning, a student can earn a J.D. and an M.B.E. in three years.
The MBE also draws from our work at the Montefiore-Einstein Center for Bioethics, located on the premises of Montefiore Medical Center, Einstein's teaching hospital. Here, Nancy Dubler created one of the country's first bioethics consultation services more than 35 years ago. And 20 years later, in response to a palpable need for rigorous training, she developed the celebrated Certificate Program in Bioethics and Medical Humanities. The Center therefore has a long history of helping practitioners, researchers, administrators, policymakers and students of exceptional vision adapt insights from scholarship to improve care, research and policy in the tri-state area and beyond.
We are mindful of our role as a bioethics program in New York City, and of the ethics challenges that face diverse urban populations. Our students have as colleagues and mentors a range of care providers and faculty long committed to addressing social and economic determinants of health. Together, we work in the spirit of role models like Benjamin Cardozo and Albert Einstein, who sought to make the sciences humane.
Apply by April 15, 2019 for fall 2019 start, with applications received after that date considered on a space available basis.


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You can opt-out at any time. Any questions or concerns please contact us
You can opt-out from either of these at any time
Any questions or concerns please contact us.
If you're into Star Trek—or even just sci-fi in general—you probably know that 2016 is the 50th anniversary of the TV-series-turned-mega-movie-franchise that's expanded into 13 films, a lot of shows (the latest premieres May 2017 on Space), and countless iconic characters. This September, Toronto's TIFF Bell Lightbox will welcome the Starship Enterprise and its crew for a three-month-long retrospective that will include screenings, talks and special Trek guests. If you're a fan, it's basically unmissable. Here are some of the '50 Years of Star Trek' events you'll want to beam yourself to Toronto for.
It's a gloomy day but Kirk has transported to Festival Street. We are doing a huge #StarTrek50 retro this fall that begins tonight with a screening of the first ever Trek episode, "The Man Hunt" at sundown with a retro continuing after fest. Dress up or come to gawk! Design by genius @jordancbowden!
Every Star Trek movie ever made (like, ever—even the newest one) will be shown on the big screen. Can Into Darkness (Oct 29 and Dec 20) measure up to The Wrath of Khan (Oct 29)? How did an effects genius save Star Trek: The Motion Picture (Sept 30 and introduced by said effects genius Douglas Trumbull) from being an epic fail? Find out at one of the screenings intro'd by directors, writers, and other creatives who've worked on the franchise.
The Trek Talks series is going to host cool guest speakers like Canadian astronaut Jeremy Hansen, whose job (when he's not in space) is to be the voice between Earth and the International Space Station. Other speakers include Margaret Weitekamp, the space history curator at the Smithsonian, and Dr. Mae Jemison, the first African-American woman to travel to space.
Love sci-fi but want more than just Captain Kirk and his crew? TIFF's 'Sci-Fi Cinema After Star Trek' retrospective also includes screenings of genre masterpieces like Close Encounters of the Third Kind (Nov 5), Alien (Dec 16), E.T. (Dec 25), The Matrix (Dec 30), Galaxy Quest (Dec 23) and lots more.
Clear your calendars, '50 Years of Star Trek' launches Saturday, September 24 at the TIFF Bell Lightbox in Toronto and runs all the way until December 30. Head to TIFF's own futuristic headquarters to check it out.


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Last week while I was hollowing an 8″ tall cup form I decided it was past time that I tried the Pro-Forme Hollowing tool that I bought about 5 years ago.
It has been sitting mixed in with the rest of my hollowing tools and every once in a while I would take the plastic cover off of it and then put it back. I had read that it was especially nice in end grain and even better if the wood is green. Today was the day for a trial. I put it in my Kobra Hollower, but before I started to hollow I drilled a hole with one of my modified spade bits to the depth I wanted to go. The Pro-Forme was set at the factory and worked like a charm. With practice I'm certain I could get as good or better finish inside than is possible with a scraper. I did notice that as I got beyond about 6″ the 1/2″ bar I experienced a little vibration but I was able to go the full 8″.
Thinking about how much I liked the way the tool worked and seeing that I had a spare cutter I felt I should do something to help with deeper hollowing. My first thought was to ask a friend of mine if he could make me a 1″ bar with the end modified to fit the Pro-Forme but this of course required me to buy a 1″ polished steel bar and seemed like it might be more work than it was worth.
I realized I already had a 1″ bar for my Kobra and all I needed was a short extension that could be installed in that bar to which I could attach the Proforma.
Luckily I have a few pieces of drill rod hanging around my shop and was able to find a 2 1/2″ long piece of 1/2″.
I clamped it in a vise and proceeded to notch it out with a zip cut blade my cordless grinder.
After some grinding, polishing and filing I completed the adaptor and hopefully can now go up to about 14″ deep.


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It's time for another heart-racing cardio workout! Even though this Challenge is strength-focused, we can't overlook the importance of cardio. In recent years, it feels like cardio has gotten a bad rap—or maybe strength-training has just gotten all the attention. While we totally agree that strength-training should be part of every fitness routine, we're also big supporters of cardio.
Regular cardio workouts—like running, dancing, rowing, or the one below—can help make your muscles more efficient at using oxygen, meaning you'll increase your endurance and stamina over time. Cardio can also help keep your heart healthy, and we all know about the endorphin release—those feel good vibes—that can come after a solid workout.
Dive into the moves below—which were all created by certified personal trainer and group fitness instructor at NYSC Lab in NYC, Bianca Vesco. and if you're looking for an extra challenge: Count your reps on each move during round 1, and try to beat your rep count during round 3 (or 4 or 5)! Start with this simple bodyweight warm-up, and finish the whole routine with this cool-down.
Do each move below for 45-50 seconds, resting 15 seconds between moves. At the end of the circuit, skip to the extended rest or try the Bonus. Rest 60-90 seconds. Do the entire circuit 3-5 times.
- Start in a high plank position, with your core engaged and wrists directly under shoulders.
- Without rocking or tilting your hips, lift your right hand and tap left shoulder. Return right hand to floor and immediately lift left hand and tap right shoulder. Return left hand to floor.
- Continue to alternate as quickly as possible with core tight so hips stay stable.
- Stand with your feet wider than hip-width apart and your arms at your sides.
- Squat and lean toward the right so that more of your weight is on the right side of your body and fingertips tap floor on right side.
- Spring up, raise arms overhead, and land lightly, shifting weight to the left side, and tapping fingertips to the left.
- Continue to jump and land on alternating sides.
- Stand tall with your feet hip-width apart, core engaged, and hands on hips.
- Send your hips back and bend knees to drop into a squat, allowing knees to bend to at least 90 degrees.
- Return to starting position by standing and squeezing your glutes at the top.
- Pivot on both feet to face the right, and drop into a lunge, by allowing both knees to bend to 90 degrees.
- Stand, and pivot to return to starting position, and do another squat.
- Stand, and pivot both feet to the left, and drop into a lunge by allowing both knees to bend to 90 degrees.
- Stand and pivot to return to starting position.
- Lie faceup, arms out to your sides, palms down. Bend knees to 90 degrees and bring feet and calves off the ground parallel to the floor. Your hamstrings should extend in the air at a 90 degree angle from your hips.
- Keeping feet, calves, and quads squeezed together, slowly lower knees toward the floor to the left of your body. Be sure to keep your lower back flat on the ground, and try to only twist from your hips.
- When either knees tap the floor or hips begin to twist off the floor, slowly bring knees back to starting position.
- Now slowly lower knees to the other side. Return to starting position. Remember this is a core move, and you should control the movement from your obliques.
- We're guessing you've seen these before. But just in case: Stand with your feet together, core engaged, and hands at sides.
- Jump your feet wider than hip-width apart, and bring arms up to clap hands overhead.
- Jump your feet back together and bring arms to sides to return to starting position.
- Repeat as quickly as possible, going for height and speed.
After each circuit, do Spider Crawl x 10 reps on each side.
- Start in high plank, with shoulders over wrists, core and glutes engaged.
- Bring right knee to touch right elbow without letting hips hike up, and return to starting position.
- Bring left knee to touch left elbow and return to starting position. Repeat, continuing to alternate sides.
Workout photos: Photographer: James Ryang. Hair: Siobhan Benson. Makeup: Sara Glick at Starworks. On our model, Bianca Vesco: Sports Bra: Nike Zip Medium Support Sports Bra, $55. Leggings: Adidas Supernova Tights, $75. Sneakers: Asics Gel-Kenun, $110. Yoga mats: Adidas by Stella McCartney Yoga Mat, $30; and Gaiam Athletic 2 GripMat, $60.
Gifs and first photo: Photographer: Remi Pyrdol. Hair: Clay Nielsen. Makeup: Hiro Yonemoto at Atelier. On Bianca (first photo): Sports Bra: Sweaty Betty Stamina Workout Bra, $50. Leggings: Nike Pro Hypercool, $70. Sneakers: Under Armour Threadborne Push Sneakers, $82.49. (gifs): Sports Bra: Motion by Coalition Strappy Front Bra, $27.50. Leggings: similar style Vimmia Gypsy Jacquard Legging, $124. Sneakers: APL TechLoom Pro Black, $140.
Workout video: Videographers: Vara Reese and Stephanie Strauss. Editor: Brian Morrissey.
Trainer Bianca Vesco is wearing Tory Sport Seamless Racerback Bra, $50, torysport.com; Olympia Zuma Mesh Bra, $80, olympiaactivewear.com; The North Face Motivation Tights, $75, thenorthface.com; Under Armour Threadborne Push, $110, underarmour.com. Model Suzanne Cover is wearing MPG Sport Elliptical 2.0 Medium Support Bra, $48, mpgsport.com; Lululemon Wunder Under HR Tight, $98, lululemon.com; Asics DynaFlyte 2, $130, asics.com.


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Security Guards Insurance
Secure Protection Plans for your Business
Conner Insurance Group, LLC provides insurance to scrap metal industry businesses in San Antonio, Castle Hills, Alamo Heights, Stone Oak, Boerne, Hollywood Park, and surrounding areas.
Security guard insurance from Conner Insurance Group, LLC can cover everything from different job sites to different situations and operations. We work hard to provide the security guard industry with a wide variety of coverage options.
Our insurance options for security guards include, but are not limited to:
- Professional liability
- Personal injury
- False arrest
- Commercial auto
- Commercial property insurance
Contact a representative at Conner Insurance Group, LLC today to go over these options and many more!


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Otro Modo Studios Morro Jable
Spain: Fuerteventura
Whether you are a first time surfer or looking to improve your skills, Casa Alberto combines both excellent surfing with affordable accommodation.
"Morro Jable on the beautiful island of Fuerteventura"
These perfectly located apartments offer first class surfing at affordable prices. Situated in Morro Jable on the beautiful island of Fuerteventura, surfers can enjoy a short 200 meter stroll to the beach before hoping onto your board to catch the first waves. This beautiful fishing village allows visitors to experience authentic Spain in some of the most dazzling surroundings. Explore the narrow alleyways and extensive beach promenade, or tempt your taste buds with a refill in one of the cosy seafood restaurants after a long day riding.
"Surfers of all skills get the most out of their holiday"
Predominantly focused as a surf camp and school, the Casa Alberto allows surfers of all skills and abilities to get the most out of their holiday. Every apartment comes with private shower, Satellite TV, kitchen and balcony with a sea view where you can relax after a long day in the water. The large communal terraces offers a great spot to relax and unwind and also catch up with other surfers staying in the accommodation. The local Tapas Bar, El Calla provides the meals for those enjoying half board so you are sure not to miss out on the Spanish flair of the area. With music, theme evenings, fresh food and your fellow surf students, relaxing here with a cold beer will be a great way to end the day.
The surf courses range from beginners to advanced with all instructors being either FES, Surfing GB or ISA certified. With a maximum of 6 people per group, extra care and attention is taken to insuring you get the most from your course. With video coaching, radio helmut coaching and approved modern course concepts you are sure to upgrade your skills.
3 reasons to choose Otro Modo Studios:
- Fantastically located beautiful apartments, 200m from beachfront
- Affordable accommodation with lots of activities on offers
- Great surf packages on offer for all levels 30m away from apartments
- Europe
- Spain
- Canary Islands
- Fuerteventura
- Surf Camps
- Self-Catering
- Family
- Couple
- Solo Traveler
- Groups
- Beginner
- $$ - Medium
- $ - Budget
- Self Catering
- Bed & Breakfast
- Half Board
- Single Bed Room
- Double Bed Room
- Twin Bed Room
- Dorm
- Internet Station
- Internet Wifi
- Yoga on request
- Scuba Diving
- Excursions
- Swimming Pool
- Coaching
- Guiding
- Equipment Rental
- Spot Transfers
- Beginner
- Intermediate
- Advanced
- 3/2mm
- Springsuit
- Boardshorts
- Warm
- Beach break
- Reef break
- Low
- Medium
- Low
- Medium


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A Brontadon is a large, reptilian beast native to the planet of Thanagar. Brontadons are extremely dangerous due largely because they are so difficult to subdue. Defeating a Brontadon requires simultaneously striking its twin brains located in the sacs beneath their eyes. On one occasion, master thief Byth Rok used a Changeling Pill to assume the shape of a Brontadon in his bid to steal the Bi-State Tunnel in Midway City. Thanagarian police officers Katar Hol and his wife Shayera found a way to defeat Byth, forcing him to shed his Brontadon form.
Powers and Abilities
None added.
None added.
Average Strength level
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See Also
Links and References
- None.
Community content is available under CC-BY-SA unless otherwise noted.


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Windows 10 Multimedia Icons
Size icons
This minimal Windows 10 icon set brings together many icons about multimedia files and playback. You can find video game icons, camera and radio, monitor options, media file formats and physical formats like dvd, blu-ray and flash drive, all playback buttons and basic audio edition. All icons are available as vector ai, svg and png files.


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Keep Growing
Keep Growing is a therapeutic horticulture project run at Great Lodge, in partnership with MIND West Essex.
It supports adults with mental health issues using gardening and working in the vineyard and aims to:
- Improve mental and physical wellbeing
- Learn new skills in a structured and supportive environment
- Improve confidence and self-esteem
- Reduce loneliness and isolation
- Manage stress and anxiety
- Meet new people
We meet every Tuesday morning
It is free of charge and it is hoped to provide transport in the future.
Application forms can be downloaded or filled out online at http://www.mindinwestessex.org.uk/keep-growing.asp
For more information and help with filling out the application forms please contact
Rebecca Jordan on 01371 810776 or
Claire Kohlis 07983 823388
Email: email@example.com
HMRC Charities reference number : EW85703


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Heart of the Lower East Side
The Clemente is located at the heart of the Lower East Side, NYC, one of the most culturally dynamic and diverse communities in the world.
The Clemente
107 Suffolk Street
New York, NY 10002
+1 (212) 260-4080
The Center is home to several performing and visual arts spaces, including the Flamboyán Theater, SEA Theater, LATEA Theater, Abrazo Interno Gallery, Los Kabayitos Theater, LES Gallery, three rehearsal studios and more than 40 artists studios.
Main Office: Monday to Friday, 10am to 6pm.
Abrazo Interno Gallery: Wednesday-Sunday 12PM-7PM (during exhibitions only) and by appointment.
For all other events please go to the events section of this website.
The Clemente is easily accessible by public transportation. Take the F, J, M or Z trains to Delancey/Essex Street. The center's entrance in on Suffolk street, between Delancey and Rivington.
For access to the ground floor enter through the Clemente's Parking Lot side at 114 Norfolk Street (between Delancey and Rivington). Installation of wheelchair ramps and an elevator is in process for future access. For assistance call Security and Maintenace at (646) 358-7305 or (212) 260-4080
The closest parking is located in Delancey and Clinton Street. Additional parking space may be found on Essex, between Delancey and Rivington.
Surrounding neighborhoods are East Village, Soho, Chinatown, Little Italy, The Financial District and others. Click HERE to access our guide to cultural resources in the neighborhood (PDF). If you would like to update your listing on our cultural resource guide, please email email@example.com


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To Gain The Victory
Contributed by Raymond Perkins on Jan 24, 2003 (message contributor)
Summary: A lesson designed to show what one must do to be victorious in the Lord.
INTRODUCTION: Many of the present generation may not remember that Sergeant Alvin York, a native Tennessean, was the most famous soldier of World War I. Neither do they realize that Alvin C. York was a most unlikely man to become a legendary hero. York felt that his Christian faith barred him from killing anyone, even in war. After being drafted, York went home on a ten-day leave and considered the scriptures a Christian captain had shared with him. Finally in a crisis of faith, God showed York that he could obey God and defend the helpless in Europe at the same time. He wrote, "As I prayed there alone… I knew that He was there. He understood I didn't want to be a fighter or a killing man… He took pity on me and gave me the assurance I needed… It was His will and that was enough for me." Sgt. York had to win the war in his mind before he could win the battles that lay ahead of him in the trenches of France and so it was with Joshua. The story of the battle of Jericho is one we know well, it was the first victory the Israelites enjoyed as they set out to take the Promised Land. This morning I have prepared two lessons for us to consider.
{To gain the victory we seek we must…}
A. Like any good commander, Joshua has been out surveying the battlefield and his troops. He is preparing himself for the struggle that lies ahead when something unexpected happens. READ 5:13-15
Exodus 14:14, "The LORD will fight for you"
{To gain the victory we seek we must…}
A. This battle was unusual, to say the least. In fact, to be more precise, it was unheard of. How in the world could a band of wandering sheepherders expect to defeat such a massive fortified city like Jericho by simply walking around a bunch of times over a seven day period? Surely this must have seemed ludicrous.
1. Notice that no one complained – may be making more of silence here that is given, but usually the Bible records dissension. The people readily accepted that what God had planned would work, or at least they knew that if they did what God said it would all work out.
2. Observations – all the people marched, 7 days with 7 encirclings of the city of the seventh day, 7 priests with 7 rams horns – Divine number four times m ay mean one each for the members of the Godhead and one for His obedient people.
3. Isa 55:8 "For my thoughts are not your thoughts, neither are your ways my ways," declares the LORD.
4. Pr 16:25 There is a way that seems right to a man, but in the end it leads to death.
5. Matthew 7:13,14
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Antibiotics Channel
Topics & Medications
Related Channels
Factive Warnings and Precautions
If you are taking Factive for your bacterial infection, it is important to know that this medication can cause problems, such as tendon problems and neurological side effects. Other safety precautions with Factive involve warnings about taking this drug while pregnant or breastfeeding. It should also be noted that this drug can cause severe allergic reactions in some people.
What Should I Tell My Healthcare Provider?You should talk with your healthcare provider prior to using Factive® (gemifloxacin mesylate) if you have:
- Kidney disease, such as kidney failure (renal failure)
- Tendon problems
- Any nerve disorders, such as neuropathy
- A history of a seizure or have epilepsy
- An irregular heartbeat or a heart rhythm problem known as QT prolongation, or have family members with these problems
- Rheumatoid arthritis or other problems with your joints
- Low potassium or magnesium levels in the blood
- Myasthenia gravis
- Any allergies, including to medications, foods, dyes, or preservatives.
Also, let your healthcare provider know if you are:
- Pregnant or thinking of becoming pregnant
- Breastfeeding.
You should also tell your healthcare provider about all other medications you are taking, including prescription and nonprescription medicines, vitamins, and herbal supplements.
Written by/reviewed by: Kristi Monson, PharmD
Last reviewed by: Kristi Monson, PharmD


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On Friday, we beat Brown 78-60. On Saturday, we beat Yale 67-63 in a white-knuckled nail-biter. It was great.
But look at what we had to endure to get there. So much snow!
Awww this is super-adorable.
Action shot!
"If you lick the whiteboard I will nominate you for Grossest Member!"
Pictures provided by Sterling Chu '13.


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Thank you for your interest in Lennar homes in Glen Loma Ranch: Burgundy. Your request has been submitted and a Lennar Associate will contact you shortly.
A Gated Community at Glen Loma Ranch
Burgundy at Glen Loma Ranch
Burgundy | Residence One B
Burgundy | Residence Two A
Burgundy | Residence Three C
Burgundy is a gated community of Everything's Included single-family homes at Glen Loma Ranch masterplan. Set in a great location in Gilroy, this community puts you just a short drive away from Silicon Valley and some of Northern California's prime attractions.
Welcome Home Center1610 Zephyr PlaceGilroy, CA 950201610 Zephyr PlaceGilroy, CA 95020408-852-4207
Call ahead to schedule an appointment.
New Home Consultants:Mimi Gitchev
Internet New Home Consultants:Nick HouserSweeta Barez
Hours:Mon. APPT - ONLYTue. APPT - ONLYWed. 1P - 5PThu. 930A - 5PFri. 930A - 5PSat. 930A - 5PSun. 930A - 5P
Links:Included FeaturesSite PlanHome AutomationView Video
Cable TVCharter888-438-2427
Post OfficeUSPS408-842-1354
Electric CompanyPG&E800-743-5000
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Telephone CompanyCharter888-438-2427
Water CompanyCity of Gilroy408-846-0420
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Glen Loma Ranch is a naturally stunning place with dense strands of woodlands and tall trees situated throughout and surrounding the masterplan. Oak, Redwood, Sycamore and other types of trees sit atop approximately 150 acres within the community, where about 40% of the property in total has been preserved as permanent open space for residents to enjoy. Future trails throughout the community will connect to surrounding outdoor locations, making it easy for hiking, biking or simply taking a stroll outdoors.
Burgundy presents the opportunity to purchase a brand-new home that comes with all the bells and whistles modern homebuyers seek, but included at no additional cost! With Lennar's signature
Are you beginning your home buying journey? Consider the opportunities that come with buying a brand new home. From modern design to quality features, you'll discover an array of benefits when you buy new!
You're ready to buy a home. What now? myLennar is where you'll find all the info you need to manage the personal process of shopping, buying, owning and enjoying your Lennar home. So whether you're taking the first steps to purchase a home or learning how to care for the one you already own – you can find it all at myLennar.
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Julian Fontana
Julian (or Jules) Fontana (31 July 1810 – 23 December 1869) was a Polish pianist, composer, lawyer, author, translator, and entrepreneur, best remembered as a close friend and musical executor of Polish composer Frédéric Chopin.
Born in Warsaw to a family of Italian origin,[1] Fontana studied law at the University of Warsaw and music under Józef Elsner at the conservatory, where he met Chopin. Fontana left Warsaw in 1831, after the November Uprising and settled in Hamburg, before becoming a pianist and teacher in Paris in 1832.[2]
In 1835 in London he participated in a concert with music played by 6 pianists, the others including Ignaz Moscheles, Johann Baptist Cramer and Charles-Valentin Alkan.[3]
In 1840, Chopin dedicated his 2 Polonaises, Op. 40, to Fontana. These included the "Military Polonaise" in A major.
He took up a wandering life that included:
- England and France (1833–1837);[2]
- Havana, Cuba (1844–45): On 8 July 1844 he played the music of Chopin for the first time in Cuba. His pupils there included Nicolás Ruiz Espadero.[3]
- New York (1845–51): he gave concerts with Camillo Sivori;[2]
- Montgeron, Paris (1852) – becoming part of the literary scene and friends with Adam Mickiewicz.[2]
In New York, on 9 September 1850,[3] Fontana married Camilla Dalcour Tennant (1818–1855), widow of Stephen Cattley Tennant (1800–1848), a merchant, and mother of Enriqueta Augustina Tennant (1843–1908) and four other children.[4] Their son Julian Camillo Adam Fontana was born in Paris on 10 July 1853.[3] Camilla died on 30 March 1855 of pneumonia, while pregnant with her 7th child.[3] Fontana took her children from her first marriage to be looked after by her first husband's family in England. He then returned to New York, where he was naturalised an American citizen on 7 September the same year.[3]
Also in 1855 he published a collection of Chopin's unpublished manuscripts, under the opus numbers 66–73. He then travelled to Cuba in an unsuccessful bid to recover his late wife's estate. He spent some years travelling between Havana, New York, Paris and Poland. In 1859 he published 16 of Chopin's Polish Songs, as Op. 74 (a later edition increased this to 17 songs).
In 1860 Louis Moreau Gottschalk dedicated two compositions to Fontana, La Gitanella and Illusions perdues.
In the 1860s Fontana translated Cervantes' Don Quixote into Polish. In 1869 he published a book of folk astronomy.
He succumbed to deafness and poverty, and committed suicide by inhaling carbon monoxide[1] in Paris.[2] He was buried in Montmartre Cemetery. He had arranged, prior to his death, to have his son looked after by his wife's family in England.[3]
- Dziębowska, E. (2007) "Fontana, Julian, Grove Music Online, access date 19 August 2007 (subscription required)
- Ekier, J. (2000). Chopin Studies 7. Warsaw: Frederick Chopin Society. pp. 3–77.
- Farnie, D.A. (2006) "Rylands , Enriqueta Augustina (1843–1908)", Oxford Dictionary of National Biography, Oxford University Press, online edn, Oct 2006 , accessed 20 August 2007 (subscription or UK public library membership required)
- Ferrer, C. T. (1988). "Julian Fontana: El introductor de Chopin en Cuba". Revista de Musicologia: 1–28.
- Hardynski, W. (1948) "Jules Fontana", Polski Slownik Biograficzny, 7.58–9
- Janta, A. (1982). A History of Nineteenth Century American-Polish Music. New York: Kosciuszko Foundation. ISBN 99929-993-3-0.
- Michałowski, K. (1970). Bibliografia Chopinowska 1849–1969. Kraków.
- Poradowska, M. (1902). "Lettres inédites de Fredéric Chopin au compositeur Fontana". Revue Hebdomadaire: 25 January.
- Sydow, B.E. (ed.) (1955). Korespondencja Fryderyka Chopina. Warsaw.CS1 maint: extra text: authors list (link), French translation, 1953–60; English translation, abridged, 1962
External linksEdit
- "Julian (Jules) Fontana (1810–1869)". Julian Fontana: In the Shadow of Chopin. Retrieved 19 August 2007.


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Netricks™ is composed of award winning web designers and networking technicians committed to customer success.
Emerging technologies make it simple for businesses to interact with increasingly larger numbers of new and existing customers at an affordable cost. Each member of the Netricks™team is prepared to provide you with a comprehensive business presence on the Internet.
It is amazing how affordable a simple website can be, and it allows everyone the ability to let the world know who they are, what they have to sell, and what information they have to share.
Let Netricks™show you how the internet is the perfect place for every business seeking an inexpensive and effective manner of advertising.
-Greg Richburg
President of Netricks™, Inc.
Netricks, Inc. is a top web hosting provider in the Fresno, California Web Hosting Firms guide on WebsiteHostZone.com.
Your web hosting choice should reflect your needs and your budget.


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Wasserman Hires Rafa Nieves As Vice President Of Baseball
Powerhouse agency Wasserman announced today that Rafa Nieves has been hired Vice President of Baseball. Nieves came to the United States from Venezuela at the age of 16 to become a professional baseball player after being signed by the Detroit Tigers. He played within the Tigers and New York Yankees organization before transitioning to the representation side of the business.
Nieves made a name for himself at Beverly Hill Sports Council where he helped build a successful latin division starting in 2011. Nieves represents a number of well-known MLB athletes including Pablo Sandoval, Salvador Perez and Rougned Odor.
"I'm excited to join Wasserman and work alongside other talented agents who I have long looked up to and who I think are the best in the business," Nieves said. "Wasserman has long been a leader in salary arbitration, free agency negotiations, and has consistently represented some of the best young talent internationally and in the MLB Draft. The off-field resources we are able to provide our clients is also unmatched in baseball."


text: Username or E-mail Password Remember Me Lost Password Log In Username or E-mail Password Remember Me Lost Password Take it off! On the Blog Ep 009 Being a Better Freelancer by Working Better Together with Alex Hillman Ep 008 Working Alone Sucks. Why All Freelancers Need Coworking. Live from GCUC USA Ep 007 Freelancers & Coworking: The Rise of The New Worker with Melissa Mesku The Importance of Community Among Independent Workers Ep 006 Digital Marketing and Social Relations Strategy with Shana Bull Categories Episodes General Stuff Industry


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From ancient times to the present, dancers have expressed ideas, stories, and rhythm with their bodies. They use a variety of dance forms that allow free movement and self-expression, including classical ballet, modern dance, and culturally specific dance styles. Many dancers combine performance work with teaching or choreography. Dancers perform in a variety of settings, including opera, musical theater, and other musical productions, and may present folk, ethnic, tap, jazz, and other popular kinds of dance.
Why is this Important?
- Direct links to employers who use the major every day
- See if the ACTUAL professional nature of the major interests you – or not!
- Many of these types of companies offer internships in the major
|AMERICAN BALLET THEATRE AMERICA 'S NATIONALBALLET COMPANY® Experience the passion, power and movement of one of the world's most revered and innovative...
|With schedules, repertoire, trivia, and dancers bios.
|Rooted in the African American experience, DCDC 's mission is to deliver contemporary dance of the highest quality to the broadest possible audience.
|San Francisco Ballet - San Francisco, CA
|Information about San Francisco Ballet performances, tickets, and educational programs
|Complexions Dance Company
|Choreographers Dwight Rhoden and Desmond Richardson, former stars from Alvin Ailey American Dance Theater, run this New York based troupe which performs ...
|Atlanta Ballet - Atlanta, GA
|Civic ballet company, combining the classical and contemporary to provide an unparalleled dance experience.


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I needed information about anti theft.
How to register for Anti theft & how to use it?
How to register for Anti theft & how to use it?
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Re: How to register for Anti theft & how to use it?
To register for Anti Theft , tap on Anti Theft from main menu options, type email d and password> and tap OK. Keep this login information carefully as it will be used to login to the portal [url]devicetracker.maxsecureantivirus.com[/url] to get your device details, mark as stolen, lock it, send alarm and retrieve all of your contacts which you may have backed up. In case of any difficulty logging to your portal , click on forgot password. If you still can not do it then call Technical customer support from http://maxsecureantivirus.com/contact.htm.
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text: Stars and Stripes, Pacific Editions (1945-1963) began publishing the week of VE Day in May, 1945 in Honolulu, Hawaii. Later that year editions were published in China and Japan as well. When the war ended, the newspaper's readership and staff both fell, although it was still published for occupational forces and other armed forces still employed. In 1951, during the Korean War, a Korean edition was published.


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Posted by Andru Edwards Categories: Weddings, Parties, Rumors, Where Are They Now?,
The younger sister of Britain's Duchess of Cambridge recently quit her job at party planning company TableTale and is considering whether or not to move into planning weddings full time after helping out at last year's royal wedding reception.
"Pippa helped her sister and Prince William plan their evening wedding reception at Clarence House - arranging for Kate's preferred scented candles and bowls of Haribo sweets on the tables. Pippa helped with the Royal Wedding, and weddings don't get much bigger than that. She is keen to move into party planning for society wedding receptions - it would be perfect for her. She would go down a storm in America, where they are obsessed with royalty and they have a stronger wedding planner industry," a source told the Mail.
Pippa, also recently arranged the catering at the wedding of her friends Camilla Hook and Sam Holland and pals have urged her to do it full time.
Click to continue reading Pippa Middleton Eyes Career as a Wedding Planner
Prince William's 'Deeply Romantic' Wedding
Posted by Andru Edwards Categories: Weddings, Child Stars,
The wedding of Britain's Prince William and Duchess Catherine was "deeply romantic."
Actress Sophie Winkleman - who is married to William's cousin Lord Fredrick Windsor - was very impressed with how well the couple coped tying the knot in such a hugely public way: "I don't know how it managed to capture the feeling of amazing love when it was such a stunningly impressive global occasion but it did. It really was deeply romantic."
Despite her husband's regal background, Sophie insists her spouse's family have been very "welcoming" towards her: "When I went to my first formal occasion, I was definitely wobbly, but the whole family has been very welcoming and warm. And let's face it - all families are pretty complicated."
Sophie admitted she feels "saved" by fashion house Armani as she can always rely on their creations when she has to attend formal events: "Armani saved me. Very fashiony things I can't cope with and I don't know if they suit me, but classic stuff tends to work. Armani clothes are beautifully cut and vey imaginative in their own way but they don't wear you."
Get Kate Middleton's Wedding Dress (Sort Of)
Posted by K.C. Morgan Categories: Weddings, Clothing, Style,
We can't all be future Queens, but we can all look like one thanks to Shala Moradi. She's the director of design at New York's Faviana, an evening wear company that started working on the pattern for a replica of the royal wedding dress on the Friday before the wedding. After working all weekend, they came up with a copycat royal wedding gown that would make any would-be princess turn pea-green with envy.
Click to continue reading Get Kate Middleton's Wedding Dress (Sort Of)
Read More | E! Online
PHOTOS: Kate Middleton's Other Wedding Dress
Posted by K.C. Morgan Categories: Weddings, Clothing, Style, Photos, Paparazzi Photos,
Following the extravagant royal wedding, Kate Middleton swapped her lacy, queenlike wedding gown for a second white frock designed by Sarah Burton of the Alexander McQueen fashion house. This white, strapless number is elegant and understated, much like England's future Queen. Follow the jump to see more photos…
Click to continue reading PHOTOS: Kate Middleton's Other Wedding Dress
Read More | Entertainment Tonight
PHOTOS: Official Royal Wedding Pictures
Posted by K.C. Morgan Categories: Weddings, Photos,
The royal House of Windsor has released some official wedding photos from William and Catherine's big day. The photos were taken immediately following the royal wedding ceremony, before the couple kissed on the balcony at Buckingham Palace. Hugo Burnand served as head photographer, assisted by a staff of three that included his mother, 71. He also photographed the wedding of Prince Charles and Camilla Parker-Bowles, Duke and Duchess of Cornwall, in 2005. Follow the jump to see more photos, plus a comparison shot from the 1981 wedding of Charles and Diana, Prince and Princess of Wales...
Click to continue reading PHOTOS: Official Royal Wedding Pictures
Read More | Daily Mail
Royal Wedding: Details on Prince Harry's Speech, Wedding Reception
Posted by K.C. Morgan Categories: Weddings, Parties, Photos, Paparazzi Photos,
Prince Harry has always been a little less serious than big brother William (who must always remember that one day, he'll be a king), and he injected plenty of fun into the after-party following the royal wedding. The Prince's speech was a huge crowd-pleaser, and filled with laughs.
Harry started out on a serious note, telling Prince William that "Our mother would be so very proud of you." Then he added that he felt sorry for Kate, because she didn't marry the good-looking brother (himself!). He delivered the speech standing atop a table.
Reports also say that Prince Harry then unbuttoned his shirt and dived into the crowd at the end of his speech. How's that for royal decorum?
Click to continue reading Royal Wedding: Details on Prince Harry's Speech, Wedding Reception
Read More | Perez Hilton
Royal Wedding in Pictures
Posted by K.C. Morgan Categories: Weddings, Clothing, Fashion Police, Hair Styles, Red Carpet, Photos,
The countdown to the royal wedding started several days before the event, but things really got exciting when mother of the bride Carole Middleton and son James Middleton (Kate's younger brother) arrived at Westminster Abbey. Their arrival was followed by the rest of the VIP guests... and we've got pictures to prove it. Follow the jump to see the entire royal wedding in pictures.
Click to continue reading Royal Wedding in Pictures
White Carpet: A-List Wedding Guests
Posted by K.C. Morgan Categories: Music, Sports, Engagements, Weddings, Clothing, Fashion Police, Red Carpet, Style, Photos,
The A-list guests have arrived at the royal wedding, though the real stars of the event -- the royal family -- are still standing by. What do celebs wear to a royal wedding? Follow the jump to see all the white carpet fashion...
Click to continue reading White Carpet: A-List Wedding Guests
Royal Wedding Photos: Guests Arrive
Posted by K.C. Morgan Categories: Engagements, Weddings, Clothing, Red Carpet, Photos, Paparazzi Photos,
The red banners have been draped over the balcony at Buckingham Palace. The trees have been taken inside Westminster Abbey for Kate Middleton's fairy-tale walk down the aisle. The red carpet has been rolled out. And the guests are just starting to arrive at Westminster Abbey to watch the royal wedding.
Wedding gossip tells us that the very first hymn to be played at the nuptials was the very last hymn played at the memorial service for Princess Diana. Crowds have been gathering around Westminster and Buckingham in London for days, hoping to catch a glimpse of the popular royal couple being married today. William is Diana's oldest son, and very beloved to the English people since he was born. William and brother Prince Harry greeted gathering crowds the night before the wedding (though rumor says that Harry still hadn't finished his best man speech at the time!).
View more pictures of the gathering wedding crowd after the jump...
Click to continue reading Royal Wedding Photos: Guests Arrive
Royal Wedding: Royal Titles Revealed
Posted by K.C. Morgan Categories: Engagements, Weddings,
Just two hours before Kate Middleton was scheduled to walk down the aisle at Westminster Abbey for the royal wedding, Queen Elizabeth II bequeathed her and grandson Prince William with their new titles. It is traditional for royal princes to receive a Dukedom upon marriage. There was much speculation that William would not accept the duchy, even one report that said he did in fact turn it down, but all gossip was dispelled when the announcement was made official. Prince WIilliam is now also the Duke of Cambridge. This means Kate Middleton's title, upon marriage, will become Princess Catherine, Duchess of Cambridge. Not bad!
Read all our royal wedding coverage to see the fashion, get the recaps and follow all the gossip.
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[Postcard of an Older Woman Standing in Front of a House]
Description: Postcard of a small one story cottage with an overgrown lawn and an old woman wearing a pink and white dress. The scene is described as " "Lovey Mary," Martinsville, Ind." The letter on the back is illegible. The postcard is addressed to "Miss M. McFaddin Gunston Hall Washington, D. C."
Date: December 1, 1909
Partner: McFaddin-Ward House Museum


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Cadaver's Capper
From Team Fortress Wiki
You are dead. Not big surprise.
— The Heavy to a cadaver
The Cadaver's Capper is a community-created cosmetic item for the Soldier consisting of a paintable team-colored hat and ofuda.
This item can only be worn around Halloween or during a Full Moon; at other times of the year, it does not appear in gameplay, unless the server has Halloween mode enabled. However, it can be equipped at any time and can still be viewed on the loadout screen even when it is not visible during games.
The Cadaver's Capper was contributed to the Steam Workshop.
Painted variants
Main article: Paint Can
Mouseover cells to preview the images on a dark background. Click on the images to enlarge them.
Update history
October 29, 2013 Patch (Scream Fortress 2013)
- The Cadaver's Capper was added to the game.
- This type of hat and talisman are commonly associated with Jiangshi, or Chinese hopping vampires.


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Dan DeWeeseOregon Book Award finalist
Dan DeWeese's story collection, Disorder, was the inaugural pick of the Oregon Book Club. His novel, You Don't Love This Man, was nominated for an Oregon Book Award. He is Editor-in-Chief of Propeller, a web magazine of books and culture, and oversees the magazine's publishing imprint, Propeller Books.
Learn more at www.dandeweese.net


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This statement is used to change values of existing data in the database.
UPDATE table_name
SET columnname1 = value1 [, columname2 = value2]...
WHERE search_condition;
This statement checks the WHERE clause first. For all records in the given table in which the WHERE clause evaluates to TRUE, the corresponding value is updated.


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A man was hanged in northern Khorasan on murder charges.
Iran Human Rights (SEPT 11 2017): Iran Human Rights has obtained information about an execution that was carried out in Iran in late August. According to close sources, a prisoner was hanged at Shirvan Prison (northern Khorasan) on Sunday August 27 on murder charges. Close sources have identified the prisoner as Farrokh Hamadollahi.
"On July 2, 2012, Farrokh got involved in a fight in order to defend his cousin. During the fight, he shoved an individual to the ground, and the individual died after his head hit on the concrete pavement. Farrokh repeatedly insisted that he did commit an act of murder, but the authorities sentenced him to death anyway," an informed source tells Iran Human Rights.
Iranian official sources, including the Judiciary and state-run media, have not announced Farrokh Hamadollahi's execution. At the present time, there are roughly 750 prisoners in Shirvan Prison who are held under deplorable conditions.


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Tier A Municipal Stormwater Permit
The Tier A Municipal Stormwater General Permit authorizes the discharge of stormwater from small municipal separate storm sewers. The permit was issued in response to USEPA's phase II rules. Tier A municipalities are generally located within the more densely populated regions of the state or along or near the coast. The Tier A permit addresses stormwater quality issues related to both new and existing development.
Contact: Bureau of Nonpoint Pollution Control, (609) 633-7021
MS4 Tier A Annual Report – 2018 Supplemental Questionnaire
Department: NJDEP Home | About DEP | Index by Topic | Programs/Units | DEP Online
Statewide: NJ Home | Services A to Z | Departments/Agencies | FAQs
Copyright © State of New Jersey, 1996-2019
Last Update: August 13, 2019


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Colored Easter Eggs With Ribbons
This is a lovely card to spread your Easter greetings with. These printable Easter cards feature four beautifully designed eggs in red, yellow, pink and light blue. They rest in a nice loop of fresh green grass tied off with a pink ribbon. It is pleasant to look at and speaks nicely of Easter and spring. Print this card out with a personal message for family and friends who would surely love to receive this nice card on Easter.
#Prints: 552
Click for Printing Tips
Click for Printing Tips
Similar Printables


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Superior Auto Body Saskatoon has been in business since 1961, and we have been an SGI ELITE Autobody shop and have been SGI accredited since 1982. There are many reasons we have so many loyal longstanding clients from all over the city, but mostly it is the small, personal touches that we offer to people who have been unfortunate enough to require our services. We offer newer model courtesy cars and vans for our clients..and to help out we will also pick up your vehicle and take it to your SGI appointment for you and deliver the courtesy car to you at home. In our latest blog post, we discuss …IPDE method of driving.
Our team at Superior take pride in their workmanship… as we always say, "When we get through it's just like new".
The IPDE method of driving
Our Trusted Saskatoon collision repair team at Superior recommend you use the IPDE (Identify, Predict, Decide, Execute) approach to driving to deal with potential and real hazards.
The IPDE method of driving defines the four steps involved.
The first step to good driving and avoiding collisions using the IPDE method of driving is to I-dentify, well in advance, real and potential hazards.
From the thousands of objects in your field of vision, you must learn to filter out those that do not provide you with information relevant to the driving task. For instance, although a red neon sign attached to a restaurant may catch your eye, it is an unnecessary distraction because it is irrelevant to the driving task. You must search for real or potential hazards (such as traffic lights or children) and give them your immediate attention.
To use this information the hazard must be spotted in plenty of time. Therefore, make sure that you are in a good position to see.
Step two is to predict what will happen should you encounter a real or potential hazard on the road.
Real hazards
For a real hazard, such as a red light, stop sign or a stopped vehicle, you simply predict whether or not the traffic light will change or the vehicle will remain stopped.
You will usually see real hazards in plenty of time and will have few problems predicting what will happen. Although you may be scanning the road properly, a vehicle may suddenly stop right in front of you. You will then have to quickly predict what may happen in the next few seconds.
Potential hazard
Every vehicle you share the road with is a potential hazard. Be aware of where other drivers could go. Make your best prediction of what they are likely to do and keep revising this prediction as you move towards them. Pedestrians, cyclists or children on the side of the road are often potential hazards.
Predict the path of potential hazards. The vehicle may make a right turn. The child may run across the road or the deer may bolt across the highway.
The more often you practise predicting what may happen and what pedestrians and other drivers might do, the quicker you will be able to make accurate predictions.
Step three is to decide exactly what you will do to drive smoothly and deal with the hazard. This means planning your actions in detail and checking to see that the way is clear to proceed.
Real hazards
You may decide to simply brake gently or change lanes to avoid the hazard, or you may want to brake hard, release the brakes and steer.
Potential hazards
When you encounter a potential hazard, you may decide to take no action and continue to monitor the actions of other drivers, or you may decide to take action to avoid the other vehicles.
Consider the following steps before you take any action:
- Check that your chosen gate is still open.
- Check the surface condition of the roadway for braking.
- Check the shoulder and the ditch.
- Continue to watch the vehicle and decide whether you will take action to avoid it.
The final step, to execute, means to carry out your decision.
Executing some of your decisions will simply mean making a smooth stop at a traffic light.
Executing other decisions may involve using techniques for emergency driving.
To be good at executing your decisions, particularly emergency decisions, you need to practise in a safe situation, preferably with a trained instructor. Practice helps you overcome the panic that usually arises the first time you are in an emergency.
When you begin practising the IPDE method you will be slow and will probably think in words. As you practise, you will become faster and begin to think in ideas and pictures. At this stage, you will be able to carry out the entire procedure rapidly. You can cut your reaction time by taking the time to practise the IPDE method. It may save your life.
Once you have been using IPDE for some time, much of your identifying, predicting, deciding and executing will be carried out instinctively.
You will need to use IPDE more often in heavier traffic and when you are driving at higher speeds.
You will find that your physical condition greatly affects your ability to handle IPDE. If you are tired or are ill, you should reduce the IPDE load by travelling at reduced speeds. You can reduce the IPDE load by avoiding heavy traffic. You might also consider not driving.
Alcohol and other drugs make it very difficult to carry out the IPDE process. Since IPDE is designed to prevent you from having collisions, it is not surprising that a large number of crashes are alcohol- and drug-related.
Watch this video – see what you see using I.P.D.E
You can read more of Superior's tips and autobody articles by clicking right here.
Superior Autobody Centre your TRUSTED SASKATOON AUTO BODY EXPERTS.
Like us on Facebook here


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EAHP joins calls for Juncker to keep pharma responsibilities health focused
19 Sep, 14 | by ltempler
On announcing the team of Commissioner designates he wanted to include in his Commission team for 2014-19, Juncker included a controversial proposal to shift the responsibilities for pharmaceutical regulation and medical devices away from the Directorate General for Health (DG SANCO), and to place these roles into the Directorate General for Enterprise and Industry (DG ENTR).
EAHP joined with European associations representing community pharmacists (PGEU), doctors (CPME, UEMS) and dozens of patient and consumer organisations in calling the proposals misguided and seeking reversal of the suggestion. The 28 organisations believe that the public health focus and imperative in relation to pharmaceutical regulation and oversight could be lost, with DG Enterprise's prime responsibilities being to commercial interests rather than public health.
The campaign to reverse Juncker's proposal is led by the European Public Health Alliance (EPHA). More information here.
In the meantime, as previously reported in the EU Monitor, former Lithuanian Health Minister and surgeon Vytenis Andriukaitis is proposed to take the DG SANCO health portfolio. Meanwhile, former Deputy Prime Minister of Poland Elzbieta Bienkowska is poised to take the DG Enterprise portfolio, with expanded responsibilities for pharmaceutical legislation and medical device regulation.
Dates for hearings between the designate Commissioners and the European Parliament have now been scheduled, with Mr Andriukaitis appearing before the Parliament's Health Committee on 30th September and Ms Bienkowska meeting with the Industry and Internal Market Committees on 2nd October.
EAHP and partners will brief MEPs on key topics of health concern in advance of the hearings in order that relevant issues tot he European hospital pharmacy profession may be raised and highlighted.
This information was originally published on the EAHP website and can be found here


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For those who do not want to forgo the comfort of a stay in a suite, with bright airy spaces, the Roccafiore Residence offers elegant suites on two levels, a comfortable sitting room and bedroom on the upper floor.
Ideal for guests who love to travel without having to forgo comfort and pleasure, but also ideal for those travelling with their families who need more ample space, so that the privacy of each one is respected.
The well-appointed modern interiors are pleasant and memorable, and, for personal wellness, entrance to the Wellness Centre is included in the room rate.


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Exploiting people because of their background, language, skin colour or religion is the antithesis of Australian multiculturalism.
In recent years, public awareness of worker exploitation has grown as a result of the shocking cases brought to light by people brave enough to stand up, and also as a result of good journalism. Too often these people are new migrants, international students and young people, who lack the power or support to even receive their minimum entitlements, like an award wage.
Systematic exploitation undermines our multicultural society by excluding the very people we should be welcoming.
This is why I am heartened to see many organisations and groups are working to redress exploitative practices. The Government, through the Fair Work Ombudsman and other agencies, has a major role to play. However, it is civil society and businesses where the biggest gains will be made.
One positive example is the 'Welcome to Work' campaign, supported by the SDA and UnitedVoice, highlighting that every worker is entitled to a minimum wage and basic working conditions. Established this year and promoted during O-Week, this campaign promotes understanding of entitlements to international students. I congratulate the SDA and UnitedVoice on this campaign and look forward to seeing future campaigns.
Labor supports these efforts and has put forward a plan to combat worker exploitation.
Eliminating worker exploitation of new migrants will be one of the defining outcomes for a 21st century multicultural Australia. We will all benefit from working together to fight exploitation.
For more information:
- Welcome to Work website - http://welcometowork.com.au/
- The 7/11 hotline – 131 732


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LORI ANTOUNIAN, Orchestra Conductor and Choir Director, begins her musical journey with piano and voice, at a very young age. Born and raised in a musicians' family, Lori Antounian found her vocation in the same path. She graduated in music, voice and classical piano from Vanier College. She continued her studies in classical piano and choir direction at Concordia University, where she obtained her Bachelor "with distinction". During her studies, she received two scholarships, The Garnet Menger Scholarship and The Robert Ball Memorial Scholarship. Lori Antounian was the student of many local greats such as Gregory Chaverdian for piano, Maestro Christopher Jackson for choir direction and Maestros Jean-François Rivest and Raffi Armenian for Orchestra conducting. Lori Antounian has obtained her Orchestral Conducting degree from the Montreal Music Conservatory, under the supervision of Maestro Raffi Armenian. She is presently completing her Doctoral Conducting degree at the University of Montreal under the supervision of Maestro Jean-François Rivest and Maestro Paolo Bellomia.
In May 2009, Lori Antounian founded her own orchestra, the IMPERIAL ORCHESTRA and has performed many concerts in Montreal and its surroundings. In addition, she has conducted Sinfonia Toronto, the Argentina National Symphonic Orchestra, the Córdoba Metropolitan Orchestra, the Montreal Conservatory Symphonic Orchestra, the University of Montreal Symphonic Orchestra and the Accademia Vivaldiana with which she was selected to participate and conduct the London Conducting Workshop held in Venice in 2014.
Lori Antounian has a broad repertoire encompassing classical, contemporary and folkloric music through symphonic and chamber orchestras and choirs.
This post is also available in: French, Italian, Spanish, Armenian


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There has been much written recently about the benefits and perceived pitfalls of competitive school sport. On the one side you have those who did not enjoy PE at school and would do everything possible to avoid a competitive sports day; on the other, those that loved the excitement of competition and the opportunity to challenge themselves against others.
There is no right or wrong answer to this debate. The truth is that everyone is different and it is important that schools recognise this and provide a variety of activities that are best suited to their pupils. Some will have a natural pull towards competition and thrive in that environment whilst others will be more comfortable taking part in activities and sports for other outcomes such as fun, health and friendship.
However, there are three essentials that must not be overlooked. Firstly, to enjoy competing children need to have developed physical literacy at an early age, equipping them with the skills and self confidence to compete. Secondly, the majority of children are de-selected from competitive sport rather than turned off it as many schools only offer competition at inter school level for their very best pupils. Thirdly, competitive school sport is often limited to a narrow range of team sports which only appeal to some children.
A well structured competitive school sport programme should offer the opportunity for all young people to be involved in a range of sports and provide a meaningful experience, whatever their age or ability.
Competitive sport develops a range of life skills which can support young people as they progress through school and into adult life. Everything from the benefits of teamwork, resilience and leadership skills, to the respect and humility in handling success or disappointment. In addition, the skills gained by involving pupils in volunteering at a sport event, becoming an official, or developing writing skills as a journalist in a young media team, can all be included in modern competitive school sport programme. This is exactly what we are looking to achieve through the Sainsbury's School Games, which the Youth Sport Trust delivers and is supported by National Lottery funding from Sport England.
Regardless of their engagement in competitive school sport, the number one priority for all young people is to engage in some form of physical activity. The best schools develop the fundamentals of physical literacy through the curriculum, have a broad and inclusive competition programme involving both intra and inter school competition, and promote health and wellbeing through a commitment to physical activity.