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Women's Double Propulsion 60 Hooded Vest
notify me when available
Please enter your email so we can alert you when the Women's Double Propulsion 60 Hooded Vest in is back in stock. We promise not to spam you. You will only be notified once.
Backed by the power of Merino, this feature-packed vest includes everything but sleeves. We put lightweight SmartLoft insulation on the front, back and hood for temperature regulation and moisture management then added DWR treated, wind-resistant polyester panels to fend off whatever weather comes your way. Mid 250 baselayer fabric adds breathability to the side panels. A slight asymmetrical zipper adds comfort and style.
SmartLoft 60
Our lightest weight of 50% recycled insulation is designed for high-intensity activities in more mild winter conditions. Helps provide thermoregulation and warmth even when wet.
DWR finish
DWR finish (Durable Water Repellent) helps repel water from fabric surface
Wind Protection
Wind-resistant panels protect against the elements
- Regular fit
- SmartLoft wool insulation on front, back, and hood of jacket
- Merino 250 sides for ease of movement and breathability
- Insulation is lined in Merino for sweat and odor management
- 2 secure zip hand pockets; drawcord allows for adjustable hood fit
- Center front zipper with draft flap and chin guard
- Knit in Vietnam: Front & Back Panels - 100% Polyester; Sides - 100% Merino Wool; Lining - 56% Merino Wool, 44% Polyester; Fill - 75% Wool, 25% Polyester
- Garment Weight: 360 g = 12.6 oz
- Style: SW015049
- Machine Wash Cold Gentle Cycle.
- Do Not Bleach.
- Tumble Dry Low.
- Cool Iron As Needed.
- Dry Clean.


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Muller Engineering Company, Inc., is an employee-owned civil engineering consulting firm located in Lakewood, Colorado. Muller Engineering Company, a water resources and transportation consulting firm, provides civil engineering services to public sector clients in Colorado and other western states. Over our 36-year history, Muller has established long-standing relationships with many Colorado municipalities, county, state, and federal agencies. With our current FHWA Central Federal Lands Highway Division IDIQ contract, Muller now provides engineering services in several Central Federal Lands' states including Utah, Nevada, and California. We have over 90 staff members who work together to provide planning, design, and management of projects and programs in transportation, traffic, bridges and structures, drainage and flood control, hydrology and hydraulics, and water and sewer utilities. Muller recently formalized a new division within the company focusing on program management.
Mission Statement
Muller Engineering Company is committed to exceeding the expectations of our clients, employees and the community.
- Strive for excellence in all of our endeavors
- Conduct business with fairness and integrity
- Be committed to the well-being of our employees
- Embrace our role as responsible members of the community

subset: commoncrawl


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Motor City
Built-up Size (Sq.Ft)
Property Highlights
- Type - Apartment
- Building Name - New Bridge Hill 3
- RERA Permit No. - 1888201875
Rocky Real Estate is offering this ready to move-in and spacious 2 bedrooms in a family oriented community in Motor City.
*Type: Apartment
*BUA: 2,430 square feet
*Additional Room/s: Maids and Storage
*View: Main Road from the balcony
*Parking: 2
New Bridge Hills is just part of Motor City, as residents, it doesn't matter if you don't love sports in order for you to live in Motor City because it is considered an unrivalled place equipped with everything both for the living and working lifestyle. Motor City is the ultimate destination development. Destination developments offer a combination of entertainment, dining and retail within a pedestrian-orientated,multi-user environment.
For enquiries and exclusive viewing, call Kaleem Pasha(BRN#:27876) at 04 447 6644 or email us at [email protected] We are happy to assist you from 9 am to 6 pm (Sunday to Thursday), 9 am to 2 pm (Saturday).
Rocky Real Estate offers residential and commercial real estate services in Dubai since 1976 | Specializing in sales, leasing, property investments and management | 2017 Top 10 Real Estate Consultants in the Arab World by Forbes Middle East..
View more properties at www.rockyrealestate.com


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What is the conditioned mind ? And when do you call a mind being conditioned ?
A mind that is not in its natural state of being – is a conditioned mind. A mind that is entirely a result of external feedings is a conditioned mind. A mind that is not as per the bearers understanding of the world – is a conditioned mind. Humans have the tendency and capacity to condition their mind in ways that would help them and keep them in good healthy environment. That means a child who knows his best, could condition his mind to match best to a life that he wants – question is does the child really know his best? Or does a child know at all?
Result – un counting few – ones who have lived their lives naturally and did what they thought came very naturally to them and ones who understood their conditioning and could re-condition their minds for their good – REST – all are living with a conditioned mind that is a hard crust of understanding / behavior and beliefs that was pushed into the child's mind from the external world.
Many people have lived or rather i should say – will live their entire life with this hard conditioning – unknown and unaware of . These are people who are rich, successful (in their own terms or society), famous and even the poor, middle class and et all.
The conditioned mind becomes so much you, that you barely understand or have zero clue of any such conditioning. The way you react to certain situations, the way you treat different people, what you talk, what you eat – oh hell yes – your entire life is a result of your hard conditioning that has happened over the years.
Breaking this hard cocoon that the mind becomes is probably the most difficult task anybody could take.
Without ones self understanding and willingness to get better, the conditioning cannot be given away. There are layers of protection that people carry – ego, fear, attitudes, believes, arrogance, ignorance, narrow mindedness, all these and more masks the conditioned mind.
People who have a bit of self awareness and are willing to break the conditioning are the ones who could Evolve into the Better and are the ones who could live a life of A Bliss.
Unfortunately, today there is a much much larger crowd thats living life in a false belief of there own self and are just sleep walking in their daily doings – Unaware, Unconcerned, Unknown and Uninterrupted. These are the same people who have deviced tools and techniques to torture their own self – unknown and unnoticed.
Today, as the world is, we all need to take initiatives to make our self better, to break the conditioning – for one and all. To break the conditioning and understand the world with more love and compassion, with more beauty and intelligence, with more sense and with more humane.
Most important is to really realize the conditioned mind, without realizing, one cannot -cannot get free from the conditioning. Its like – even to forget – one needs to recall first.
A small attempt to bring this understanding to the larger crowd and to help realize people of their conditioning or to make them better understand their minds – I have compiled some pages for you in my upcoming book – " The Conditioned Mind " . The book shall take a deep dive into the world of the conditioned mind and how it happens over years.
The book is unbiased towards any idea or thought coz it comes from a person who has closely observed his own conditioned mind and today is a liberated soul.
The book was never an intention – doing good and helping others always is.


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Alike – A Short Film That Requires Your Interpretation
In a busy life,Copi is a father who tries to teach the right way to his son,Paste. But… what is the correct path?
Alike is a short animated film by Daniel Martínez Lara and Rafa Cano Méndez. Made with Blender, an open-source 3D rendering program, with over Six million plus views on youtube, 'Alike' has won a huge number of awards for this little masterpiece.
This short film needs to be conceived by your perspective, many interpret it as, they tried to show the scary flaw in our education systems, how it destroys the bud of creativity, how adults unintentionally crush and drains out creativity of the kids and forcing them to feel education is far superior and important than to stop by for a minute and listen to violin, there are many other ways people perceived it, see the comment section on youtube and you will get to know what I mean.


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… and, MORE GREAT GEEK SQUEAK STUFF (#2016-015)
This week's blog posting on "How To Watch YouTube In TV Mode On Your Computer" is actually a very easy posting for me. To go into the YouTube TV Mode on your computer, simply open your browser and type in the following URL: https://www.youtube.com/tv … That is all there is to it. Once you are there there are three very easy keyboard commands you need to know. By hitting the "G" key on your keyboard, a guide will slide out from the left side of the screen. To perform a YouTube search, simply hit the "S" key on your keyboard. If you need to go back to the Home Screen, simply hit the "ESC" key on your keyboard. You can also easily navigate YouTube.com/TV with your mouse (pay special attention to the sidebar on the left side of the screen).
YouTube.com/TV is also called YouTube Leanback and can also be launched by entering the URL of https://www.youtube.com/leanback. This mode of watching YouTube, which is commonly not known (or is forgotten about), is especially beneficial for those who have the larger computer monitors or have a media center set up on a large screen TV.
File Encryption Software That I Was Unaware Of – Have you ever heard of MEO File Encryption Software? I was unaware it existed and glad that I found it. A free version is available for non-commercial use. If you like it, I found that following the install you can copy the folder where MEO File Encryption is installed to your flash drive and turn it into a portable app. Very nice (and easy) file encryption software with the following features (in the FREE version): Easily encrypt files and folders; Decrypt files that have been encrypted; Encrypt emails and send within MEO; and Create self-extracting encrypted files that can be decrypted without encryption software.
Learn To Tie Knots Online – Check out Animated Knots by Grog that is described on the site as "TIE KNOTS THE FUN AND EASY WAY – Better to know a knot and not need it, than need a knot and not know it". There is a desktop and mobile version available.
Bet You Never Saw This Before – I have been looking around for a bluetooth capable mouse for my Android tablet and came across a mouse with a bluetooth speaker built into it. It is called the Aerb® Wireless Bluetooth Speaking Mouse . I haven't decided whether to splurge for this (just to have something different); but, I have never seen anything like it. A mouse with a speaker built into it is a really neat concept; especially, for a tablet or smartphone.
Aerb® Wireless Bluetooth Speaking Mouse
Thank You For Visiting Today
Bookmarks4Techs – GEGeek – Downloads
Tech News – Tech Toys – Archive (of all articles)
– Earth's Biggest Selection –


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Home > SALE
This chunky Transport puzzle from John Crane has big, easy to hold pieces to help develop hand eye coordination and problem solving skills for very little children.
Brand: John CraneSize: H 1 x L 30.5 x W 22.5cmAge: 12 months +
Be the first to Write a Review for this item!
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"Boat Smarts" is the second segment of the 84th episode of SpongeBob SquarePants.
The episode is presented as a training video titled Boat Smarts With Mrs. Puff, which is presented by the group C.O.B.B.U.T.K.S.B.S.P.O.T.R.A.O.O.B.A.T. (Citizens of Bikini Bottom United to Keep SpongeBob SquarePants Off the Road and out of Boats All Together) Mrs. Puff introduces the video and discusses the good and bad drivers, using Squidward as an example of the one with Boat Smarts, and SpongeBob as the one without boat smarts, before going through the following lesson.
- A driver with boat smarts fills their tire up to the appropriate level, while a driver without boat smarts pays no attention to how much air he/she is using. Squidward fills it up enough. Yet SpongeBob fills it up to much, making the wheel tip over and the air blows out, crushing half of Squidward's boat and having the wheel pop right in front of his face.
- The next lesson, "Buckling Up", shows Squidward in a boat mobile holding the wheel. The camera zooms in closer and it shows Squidward with his seatbelt in the proper manner. He then starts driving until he sees a Bikini Bottom Traffic lights and he stops. Once Squidward stops, SpongeBob crazily speeding around a corner with no regard for safety and possibly with no seatbelt on. He hits Squidward who goes flying into a steamroller. He gets severely hurt. A driver with boat smarts uses a seatbelt to avoid serious injury, unlike one without boat smarts.
- The next lesson, "Adjusting Mirrors", shows Squidward adjusting his mirrors before he begins to start the boat mobile. SpongeBob adjusts his mirror dangerously while driving with one leg. He hits many fish, although he does not know because he is focusing on the mirror. He then swerves in front of Squidward and Squidward yells at him about using the mirror. SpongeBob adjusts the other mirror and hits Squidward with a beam of light and he is blinded until he puts on sunglasses. But Squidward sees a wall and crashes. It shows a crash dummy although instead of the head. it shows Squidward's. A driver with boat smarts adjusts his/her mirrors before driving, while the other does it while driving.
Then Mrs. Puff is seen in Squidward's boat mobile talking about paying attention to the road. Squidward drives well. She explains how Squidward's eyes are locked on the road. Then SpongeBob swerving while eating a Krabby Patty and reading. He also shaves and is blinded by the white froth, thus making people crash. When some fish crashes, SpongeBob says: "Hi there!" and turns around making even more people crash. Eventually there is a huge stockpile of cars and the owners are very angry. SpongeBob still speeds past, runs over a puddle and slides around. SpongeBob then greets Squidward and Mrs. Puff and his boat mobile slips on a mini pebble, strangely making his boat mobile act as a ramp in which Squidward's boat mobile travel over. They fly into the big stockpile of all the cars (the fish run away) and it makes a huge crash. Mrs. Puff blows up very fat and SpongeBob drives past, remarking that they "forgot [their] Boat Smarts!" and drives off, making dust and the low quality recorder stops playing.
- This is the second episode to be designed as a training video, the first being "Krusty Krab Training Video".
- At the part where Squidward gets hit by the brick wall, they're showing Squidward's head with a black and white circle on it. (He was a crash dummy.)
- The scene where SpongeBob says "Whee!" is a possible reference to Wooldoor Sockbat on Drawn Together, since Wooldoor's behavior and attitude parodies SpongeBob.
- SpongeBob is shaving but before it appeared that he did not have a beard, plus SpongeBob does not grow facial hair anyway, as shown in The SpongeBob SquarePants Movie.
External links
|This page uses content from the English Wikipedia. The article or pieces of the original article was at Boat Smarts. The list of authors can be seen in the page history. As with Nickipedia, the text of Wikipedia is available under the GNU Free Documentation License.


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BM# 75: A-Z Bake Around the World: Day 24
Bake of the Day: X for Xtra Crunchy Crackers (Sprouted Wheat Crackers)
Country: USA
We are three days away from finishing this month long mega marathon. It was quite a challenge to find a baked dish with letter X. I tried googling but couldn't find any dish that started with X, which is why I decided to go with an adjective. My initial plan was to make something Xtra healthy but finally ended up making xtra crunchy. As I said before I wanted to make something healthy for today. I saw a gluten free banana bread recipe on TV and made it one day. I had such high hopes on this bread that I didn't even have any plan B. That bread turned out the biggest flop ever. Luckily I was able to think of other word and find the recipe for these crunchy crackers.I made these crunchy crackers using sprouted wheat flour. I recently bought King Arthur's sprouted wheat flour. Whole wheat grains are sprouted before milling to unlock their nutritional benefits, making them easier to digest. This flour has a lighter and milder taste.
Recipe for this sprouted wheat crackers is from King Arthur flour. They are very very easy to make and need less than 10 minutes of hands on time. I flavored the crackers with pizza seasoning to make them appealing to my kids. Feel free to add any other herbs or flavors you like.These crackers are very light and crisp, you won't even know that they are made of whole wheat.They are perfect to serve as is but they are great with a dip, spread or cheese. I served them with some freshly made spicy hummus. They are great as an afternoon snack.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 75.
Print Recipe
|Prep Time
|60 Crackers
|10 minutes
|Cook Time
|Passive Time
|15 minutes
|30 minutes
- 1½ cups Sprouted Wheat flour
- ¾ tsp salt
- 1 tsp baking powder
- ¼ cup Cold Unsalted Butter
- ½ cup milk
- 1 tsp Pizza seasoning (a mixture of dried oregano, basil, parsley, onion and garlic)
- For topping: olive oil
- In a mixing bowl, combine the flour, baking powder, salt and pizza seasoning. Rub in the cold butter until the mixture resembles coarse sand.
- Add the milk and mix until everything comes together. Knead for a minute until a smooth dough forms. Cover and set the dough aside for 30 minutes.
- Preheat the oven to 375°F.
- Divide the dough into 2 equal pieces. Work with 1 piece at a time -- roll it out on a parchment paper as thinly as possible, 1/16" or thinner. Using a pizza cutter, cut the dough into 1~2" squares.
- Brush the dough with olive oil and sprinkle some salt or pizza seasoning on top.
- Transfer the parchment paper onto a baking sheet and bake in the preheated oven for 12~15 minutes or until the crackers are crispy and golden.


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Married Couple Graduate Together
Ian and Karen Johnson, from Wolverhampton will graduate together at the Grand Theatre on 16 April 2014.
Karen Johnson, 54, studied PGCert in Education along with her husband Ian, who studied a Master's degree in Conflict Studies.
Ian, 55, is currently a volunteer at Moseley Old Hall and Blists Hill Museum, gaining valuable experience whilst applying to jobs in relation to his degree.
Karen works as an Academic Support Worker, in the Student Enabling Centre, at the University of Wolverhampton.
Battling with Breast Cancer, Karen dedicated herself to her studies to get the Postgraduate degree she had always wanted since studying her Bachelor's degree in 1982.
Karen said: "You never know what is around the corner, going to university offers so much more than just studying and spending time with young people is good for everyone."
"I thought it would be a bit daunting for us being mature students, but it actually turned out to be quite the opposite.
"Unlike the younger students, I was able to refer back to previous employment experiences, which again was a huge advantage; it allowed me plenty of scope to explore theory into practice.
We both found that Post Graduate study attracts a wide range of ages and experiences, I'm so glad we finally did it and we can both move onto the next stages of our careers."
Karen will continue to work for the University, and hopes to achieve her dream as a tutor in education
Ian continues to embrace history with a search for a career in a local Museum.
The couple have a 24 year old daughter, who will also study at the University of Wolverhampton for a BNurs Nursing Degree in September 2014.
For more information please contact Danielle Taylor in the Media Relations Office on
01902 322448
Date issued on: 11 April 2014
For more information please contact the Media Relations Office on 01902 32 2736 or 01902 518647.


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Impact on Export Sector
However, the finance minister has propagated various reforms for the benefit of the export sectors in the country. Many of the SME sectors, handicrafts, carpets and handloom sectors have been offered funds with 2 percent interest. The government has also announced certain reforms on taxes on specific export products.
The handicraft sector has benefited little from the reforms announced in the Union budget of 2010. The handicraft exporters are still not exempted from taxes which are major issues concerning the exporters. The labour intensive sectors such as the handicraft sector have had an unfavourable impact due to the reforms put forth during the Union budget.
Most of the export sectors which include the leather factories, jewelleries, marine, textiles and so forth have achieved little with the concessions allotted in the budget proposals. According to the recent budget proposals, the indian exporters could pay the service tax to the transporters after claiming the refunds instead of paying it first.
The excise duty on cotton and synthetic fibres has been increased by 4 percent which benefit some of the cotton industries. However, the excise duty on synthetic fibres will increase the end prices of the goods. The price rates of the raw materials are considerably high and as a result the prices of the export goods are also higher which increases the burden on the export sector.
While some of the measure and policies announced in the Union budget do bring in some relief to certain export sectors of the country, there are many sectors which have benefited little from the reforms and policies. There are still many SME sectors which need proper assistance in the form of structural adjustments which needs to be attended to by the government.


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Breakfast Casseroles
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Get recipe:http://divascancook.com/2013/03/sausage-hash-brown-casserole-recipe.html If you like potatoes, cheese, lots of sausage and peppers and onions then...Featured
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Scheduled Maintenance: All School of Medicine Servers
Status Type
Scheduled Maintenance
Date and Time
Wednesday, January 22, 2014 - 20:00 to Thursday, January 23, 2014 - 00:00
The SOM Server team will be applying Microsoft security patches to all Windows servers.
Access to all School of Medicine servers will be available but not guaranteed; customers may experience intermittent downtime during system reboots.
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- PDF version


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Worldwide Top 500 IVD Companies 2016 - Research and Markets
Dec 01, 2016, 09:10 ET
DUBLIN, Dec 1, 2016 /PRNewswire/ --
Research and Markets has announced the addition of the "The Top 500 IVD Companies Worldwide" report to their offering.
Did you know?
- Transasia Bio-Medicals is India's largest in-vitro diagnostics company.
- Diachel SA is the leading independent in-vitro diagnostics distributor in Greece, offering complete laboratory solutions, from sales to after-sales support and service.
- Una Health Ltd., the fastest growing diagnostics distributor in the United Kingdom, specialises in bringing innovative point-of-care devices to the market.
- Abbott Diagnostics is #1 in immunoassay and blood screening worldwide.
- OraSure Technologies, Inc. has 327 employees.
- Marcel van Kasteel is Vice President & General Manager at Philips Handheld Diagnostics.
- OvaGene is unlike any other molecular diagnostics company; their only focus in on women's pelvic cancers and related conditions.
- In June, 2016, GenMark achieved the CE Mark for its ePlex sample-to-answer multiplex molecular diagnostics System and ePlex Respiratory Pathogen (RP) Panel.
- Trinity Biotech plc's total revenues for fiscal year 2015 were $100.2m.
- Genetic Signatures is seeking to enter the U.S. market with strategic customer relationships and partnerships.
- Micronics, Inc., a leading developer of near-patient point-of-care in vitro diagnostics products, is a wholly owned subsidiary of Sony Corporation of America.
These are just a tiny sample of the 1,000's of facts to be found in The Top 500 IVD Companies Worldwide'.
This unique and exciting report identifies and profiles the leading 500 manufacturers and distributors of core laboratory, point-of-care and molecular diagnostics. They are located right across the globe from the United States and Europe to India and China.
Profile information for companies in The Top 500 IVD Companies Worldwide' includes:
- Company Contact Information - Address, Telephone and Fax Numbers, Email and Website Addresses
- Key Company Decision Makers - From CEO and Main Board, to Key Senior Managers
- Specialised fields such as Company Description, Products, Manufacturers Represented, Clinical Specialties/Diseases, Countries Served, Year Established, Number of Employees, Revenue ($U.S. million), Parent Company, Location Status, Ownership, Stock Exchange/Ticker Symbol
Report Target Market:
1) IVD Manufacturers
2) IVD Suppliers
3) IVD Distributors
4) IVD Industry Associations
For more information about this report visit http://www.researchandmarkets.com/research/mxqqgx/the_top_500_ivd
Media Contact:
Laura Wood, Senior Manager
For E.S.T Office Hours Call 1-917-300-0470
For U.S./CAN Toll Free Call 1-800-526-8630
For GMT Office Hours Call +353-1-416-8900
U.S. Fax: 646-607-1907
Fax (outside U.S.): +353-1-481-1716
SOURCE Research and Markets


text:
You could spend all day listening next to your bookshelf and not hear a thing. That's not the way to listen to your books. Your books have a lot to say to you. So give your eyes a rest and go the the Radio Book Channel. Now we hear those books loud and clear. Fiction, romance, mysteries & science fiction stories. The classics of literature to new fiction it's all here in serialized hour long programs.
We feature eight hours a day, seven days a week of new content. On the weekends there are podcasts on the schedule as well as classic old time radio programs from Lux Radio Theater and their one hour versions of classic movies for your ear.
Information Please, a contest to test your knowledge and much more.
So come give your books a listen today on the Radio Book Channel.


text: Dennis Spring wrote: > I downloaded pyXML and read the 'readMe' doc . Then you missed the fact that PyXML is unmaintained and outdated. > I am not tied to the notion of using pyXML, however I need to be able to read and process > xml strings, not xml files. Use the xml.etree.ElementTree module (in the stdlib since 2.5, available for Py2.2+). It has a "fromstring()" function that does the job. It's also a lot easier to use than anything in the xml.dom or xml.sax package. Stefan


text:
Love is such a complicated feeling/ word/ action, whichever applicable to you.
It is a simple word but it carries many deep thinking.
When we say "I love someone", what does it carry?
What Love means to me is different to what Love means to you.
How different is Love to Fancy, Like?
Is it the depth of feeling?
Or it's just the power of the word?
The Love world is so complicated.
Complicated, that I cannot find a way into that world.
Complicated, that I cannot understand the way it works.
We have heard of the song L.O.V.E.
Each letter of the word Love represents something.
O - ONLY one
V - VERY extraordinary
E - EVEN more
What exactly is Love?
Is it wrong to love someone?
Finding Love,


text:
Now that we've talked about WHY you might need and want a 'portfolio,' let's examine WHAT a portfolio actually is! And begin to talk about WHAT goes into/onto it. An online website portfolio is an absolute MUST in today's markets = showcase of your best marketable work. Not a blog (though that's good too) or Pinterest (also good) or a collection of artists grouped together (though that too is helpful) or your AGENT'S SITE (also MOST helpful.) You need a site of your own. There are free ones and many that only cost $20 or so a month, and you can control what's on them easily and directly. Talk to artist friends about their experiences with website companies. Buyers want to see that you are professional enough to know you must have a WEBSITE today….that's linked to all the other places you might have work. Even your agent will want to link to your site so clients can get to know you and your work better. A note…. clean and simple and big enough to see easily. Don't make us work too hard! Editors and ADs and Agents are often over worked with little time for the FUN job of looking at samples of talented artists! MAKE us want to turn the page!
A physical portfolio today is really only used for visits with clients when you travel to NYC for instance. You'll need one if you plan to showcase work at an SCBWI conference type event also. In both cases a nice simple 11×14 leather or plastic carry 'book' is a lovely size…not too big to be annoying as you push 'slush piles' off some editors desk, or hog the entire display area at a show, but big enough to nicely show copies (only) of samples in an actual 'picture book' size. You can also attach an actual dummy to this size easily for shows. (No oversized or boxed 'student' types.) For mailing or 'drop offs,' (when you can't get IN to see an editor or AD but they do take 'books' overnight) an inexpensive 9×12 black plastic clear sheeted display book works very well. (lots in Office Depot and Staples etc) They come in 6 or 12 pages….no bigger is needed to house the 10-15 GREAT sample copies you'll put in them. Loss happens and you don't want your expensive real-leather-with-logo imprint to be lost! Keep it simple and clean looking….no 'boxed' painted or with cute 'hang offs'. That's annoying and distracting! You only have ONE CHANCE TO MAKE A FIRST IMPRESSION. Make it be a professional, neat, business savvy impression. REMEMBER….the ART does the talking. Not you so much; not clever 'books' or envelopes (tho' fun for a thank you later!); not "more and bigger is better"!
Now you have your online and in-person portfolios…. WHAT do you put on/in them!?
This will take several CAT NIP sessions to chat about. I want to start now by asking you to think about one of my favorite phrases: PORTFOLIO PORTENT. "pro-tent" = "something that foreshadows a coming event." Like a wordless picture book, your portfolios will talk to the buyers. The sample pages foreshadow what they can expect from you should they hire you to illustrate a project. THINK ABOUT THAT!
And it better be foreshadowing/saying the RIGHT things! Think about that till the next 'WHAT- b.' part of our CAT NIP series!
(foreshadowing!= 'content' for your portfolio's samples pages)


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I wanted to carry a briefcase
Jeanne M. Sullivan, Co-Founder of StarVest Partners shares her favorite childhood moments.
What is your favorite childhood memory?
Every day after school, I would sit with my mom and she would ask me about my day - we would talk about what went right or upside down and how to "fix it" for the next time.
Do you remember a mentor who influenced your life?
At a young age? Yes - a wonderful teacher who supported and encouraged me .
If you could do anything now, what would you do? Why?
I would go to MIT and get my engineering degree and wear the "Brass Rat"!
What is the best investment your parents made in/for you?
Creating a wonderful, large family - our very own network of love and friendship among 8 kids!
What did you think you were going to be when you grew up?
I met someone in high school who worked for a major advertising agency and I became fascinated with that role. My dad told me to be a teacher - I said, "I want to carry a brief case". Funny enough, I do love to teach and carry a brief case.
What is the one piece of advice you would give a young person today?
Early on, sort out your passions and aim to understand your "Super Powers". Then, map that against the professional choices out there by exploring, talking to people, being curious. This is a formula for professional and personal success and happiness.
What is the one thing you hope a child might learn from you?
That the STEM sectors - studying those, can lead to many professional choices.
What has been the most rewarding part of your work?
As a long time tech investor - meeting so many incredible and talented entrepreneurs.
How do you hope to leave a better world for the future?
I am having a blast showing people of "all ages" that they too can be an entrepreneur if they wish. So, if I can create economic vitality - THAT is important to me - to "unleash someone's potential" is thrilling.
What is one experience you would like to gift to a child?
I am gifted to be able to "hear" someone's passion or "see" someone's abilities and show them how to create a professional opportunity over time.


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New granddaughter is due the first week of June, but the Baby Shower is this coming weekend. I wanted to share her quilts.
I got carried away with this one and it's too big. It will be a nice spread on a toddler bed!
So I made another :!:
48 X 68 Fabric is non-flammable and from the Precious Moments collection.


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Lens.ly – Sync Flickr to iPad by Mokriya
by via_web on
December 21, 2011
Filed under App DB, Photography
Lensly lets you download your ENTIRE Flickr library right to your iPad. Keep your photos right where you need 'em.
- Syncs & organizes all your album sets
- Downloads all your Favorites
- Keeps your photo note tags
Developer Website: http://www.lens.ly


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Hellblade Senua's Sacrifice Download Torrent is an action game developed by independent studio Ninja Theory. In the portfolio of this experienced team you will find, among others, the warm welcome of Heavenly Sword, Enslaved: Odyssey to the West and DmC: Devil May Cry. Production appeared on the Windows PC platform. Among these leaders are Mocarni bosses – to overcome them requires careful observation of behavior, the discovery of strengths and weaknesses and develop an effective tactic. The clashes heroine uses only the sword – the key to success, therefore, it is to master the possibilities offered by the combat system;
The clashes heroine uses only the sword – the key to success, therefore, it is to master the possibilities offered by the combat system; warrior can output moves and combine them into effective combinations to strike back and perform a quick dodge. Senua's Sacrifice is the title Senua – a Celtic warrior who goes on a dangerous voyage to the Vikings of Hell to fight the soul of his deceased beloved. In the course of the adventures, the woman must face the terrifying, terrifying creatures inhabiting this ghastly land and its own weaknesses – the consequence of the latter being the visions and hallucinations she experiences.
Mechanics Events presented in the Windows Hellblade Senua's Sacrifice Download Free Crack we observe from a third person perspective (TPP). The dominant role in the game is the exploration of vast levels. It is worth noting that many parts of the world are depicted in Senui's imagination – in order to properly present the plight of the afflicted, the authors have worked together with schizophrenic and physicians dealing with this illness. In the course of Senua's adventures, he encounters varied opponents of the Celtic and Vikings mythology.
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I would love to be able to use LiveView while also tethered to Lightroom.
- 4 Posts
- 0 Reply Likes
- Happy that I get to request an enhancement. Sad that it's not already there.
Posted 3 years ago
I am ready to participate for a beta with live view for windows/nikon. Thank you.
Hoping for Nikon/Windows testing soon. I want in!!
I would be very interested in participating if not to late out for it. I use Canon 5D markIV and a Mac BookPro and do both product and food photography and live view through computer would be lovely.
Does anyone have any updates on how the beta is going? I am very interested in this for product photography -- what a HUGE help it would be! Mac/Canon user
The invitation for testing has long expired but those of us who got in think its great but not sure when it will be released. It was great testing and resolving bugs through the process too!
Thanks for the update! I will keep my fingers crossed that Adobe will be adding this feature very soon!
Count me in as well. This is great news.
I'm using Macbook Pro and Canon 5d iii
I'm using Macbook Pro and Canon 5d iii
If you want to participate in the tether prelease for NIKON and Mac/Windows, please reply to Rikk Flohr on this thread:
Hi, I would like to participate in the testing on Mac with Canon, please, add me to the list.
I would love to be added to this list if it's not too late. I have a canon 5D M4 and shot tethered and live view would make a world of difference to us.
Add me to the list wanting live view tethering in LR Classic. Please, Adobe!
Hello from Germany, add me to the list - PLEASE. Canon, Sony and Mac. Sunny greetings. Elisabeth
To all those who have participated in this thread we would like to invite you to a special test area to review, test and advise Adobe on in-process improvements to the tethered-capture process in Lightroom Classic. Primarily we are looking for users who tether to Lightroom using Nikon cameras on both Mac and Windows.
If you are interested in participating in this Tether prerelease testing, please reply to this comment. You will be contacted by Adobe with further instructions.Thank you for your continued patience and enthusiasm for Lightroom Classic.
I would love to be a part of continued testing!
I too would like to be a part of this live view tethered testing. Thank you!
What about Canon users?
Canon users were invited sometime ago. If you read back up the thread we called for Canon/Windows and Canon/Mac users late last year.
I would like it too. I use canon/nikon on windows/mac. Thank you
I'm game
Use Canon 5d iv and Macbook pro
Use Canon 5d iv and Macbook pro
Please add me to the list! Nikon/Win 10. Right now, I also have a Mac but will be selling it soon.
I am so incredibly ready to help you test this. So ready. Nikon D810/Mac here
I did not end up participating in the previous testing opportunity because (last I checked) it did not include Live View. If that has changed, do let me (us!) know. Tethering without live view is not useful for me.
Thank you!
Paula (Nikon/Windows)
Thank you!
Paula (Nikon/Windows)
I did participate in this testing session because I thought it was going to include tethered live view, but it did not. I'll stick with it hoping that it will eventually include tethered live view. Please...please please
This reply was created from a merged topic originally titled Tethered Live view for Nikon.
When can I expect to see Live View support for Nikon cameras in tethered capture? Is there a projected date for this? I was really hoping Nikon support would have been added in the 2020 update...
When can I expect to see Live View support for Nikon cameras in tethered capture? Is there a projected date for this? I was really hoping Nikon support would have been added in the 2020 update...
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I'm like you, I like to cook proper meals but then I have a campervan and not a tent! However as I always wild camp its good to know that there is something tasty and nourishing for a quick meal. One of the flavourings I'm never without is Aromat by Knorr. Boosts up the flavour of any savoury dish. Just sprinkle and stir!
When you're out camping, hiking or kayaking, compromises often have to be made when it comes to meals. Nutritious, tasty food is normally sacrificed for lightweight 'packet' meals that are convenient … but bland and merely functional. It's as if the pleasure that comes with cooking and eating cannot co-exist with enjoying the outdoors.
The new range of Firepot healthy expedition meals by Outdoorfood.com makes a clear statement: lightweight, nutritious and tasty food is possible.
I've been testing out the range of new Firepot meals and have been impressed. First off, they're preservative-free. This means that there are no nasty ingredients you don't recognise; just the kinds of ingredients you'd have in your kitchen cupboard at home. And many of them are locally-sourced from the butcher and greengrocer near Outdoorfood.com in rural Dorset.
The second way they stand out from the competition is that they're dehydrated rather than freeze-dried. Whereas freeze-dried meals typically have their ingredients mixed together separately, Firepot dehydrate their meals once the ingredients have been combined and cooked, locking in the flavour. Dehydration gives them a shelf-life of two years so there's little danger of the food going off.
There are currently four meals on offer: orzo pasta bolognese, dal and rice with spinach, chilli con carne and porcini mushroom risotto. They've also just launched a breakfast (posh pork 'n' beans) and have more dishes coming over the next few months.
The meals come in two sizes and I found the smaller pack size (weighing 135g) provided an ample and filling portion. Rehydrated, the meals weigh in at 500g. And when you're active, the energy value of the food you consume really matters a lot. I was impressed to see that their meals provide between 500kcal and a whopping 700kcal of energy in each serving. For the really active or hungry, the 200g portion size give up to 1000kcal in energy.
I've tested out the meals on a hike with my Duke of Edinburgh group and a cycle ride, as well as enjoying the breakfast pork 'n' beans at home. So how easy were they to cook and how did they taste?
Cooking was a doddle. Each meal has either a pan or pouch method, using different quantities of boiling water to rehydrate the food. Fill levels are handily marked on the side of the eye-catching packaging. Just bring water to the boil, turn off the heat, cover or seal, then go off and do something else for 10 or 15 minutes until the food's ready to eat. I liked the simplicity and the fact that the packaging is really easy to re-seal.
The meals were tasty too. The porcini mushroom risotto tasted, well … as a homemade risotto should. The chilli was also flavoursome and the pork 'n' beans packed a punch with a nice kick of tabasco in the tomato sauce. (I've yet to taste the dal and the orzo pasta bolognese).
For my own taste I would probably suggest leaving the chilli and pork 'n' beans to hydrate for an extra 5 minutes to soften the beans a little more. And while it's impossible for the manufacturers to cater for everyone's individual tastes, I would have preferred to have had a creamier, cheesier risotto and a spicier chilli. Everyone's different of course – these are just my own personal preferences.
I must admit that I am perhaps a pickier customer than most. For one, I'm biased against packet foods, much preferring to cook my own when I pitch up in my tent at night – and I'm a keen cook at home, too. (You can find some of my 'real food' backpacking recipes here and here). There's definitely something very soothing and therapeutic about cooking when you've been on the go all day and while it might take a little longer, I enjoy this aspect of camping a lot.
So am I tempted to leave my own ingredients at home and simply pack a range of dehydrated Firepot meals? For the simple reason that I like my food with strong flavours that I can adjust to my particular liking, on most occasions I think I'll continue to cook my own food. That doesn't mean that these new meals from Firepot aren't really good – they're certainly better than similar meals I've tried in the past – but it simply reflects my particular liking for camp cooking! However, where time dictates that a quick, simple and tasty meal is needed – a hearty, tasty breakfast, for example – then I would definitely want to try a Firepot meal again. All in all, these new meals are a great addition to the meal choices available to outdoors folk.
Note: The Firepot meals were given to me for free by Outdoorfood.com in order to write an independent product review. I have no connection with the company whatsoever.
9 Comments on "Product review: Firepot expedition meals"
Sounds interesting! I usually keep a few tins of French food like cassoulet in my campervan. Heats quickly to provide a lovely easy meal (ideally with fresh white bread and maybe some red wine!)


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Sunshine Coast Coffee Machines (SCCM) and Double Shot Electrical (DSE) work along side each other under the soul trader name of Sunshine Coast Coffee Machines PTY LTD.
DSE is currently the commercial servicing and repair side of our business where we service and sell ALL commercial machines from brands such as Expobar to La Marzzoco and many more. Our technicians have been servicing commercial machines on the sunshine coast for years and have an extensive range of parts readily available to minimise your down time.
When you purchase a machine from SCCM/DSE we provide FREE INSTALLATION and FULL PARTS AND LABOUR WARRANTY for 12 months, unlike most of our competitors who offer a parts only warranty. This means for the first 12 months if anything goes wrong with your machine SCCM/DSE can repair it under warranty and all parts and labour with be fully covered leaving you nothing to pay. In addition to all of this we are also fully authorised repair agents for BWT RO Systems and La Marzocco.
To contact Double Shot Electrical please call 0421866777.


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Assessment district in downtown Tulare.
Merchant Based organization of 1,050 members. We also contract with the Property Owners Association, 242 owners. We insure a secure and vibrant downtown. Our slogan says it all: "Where Friends Meet, Fun Happens and Business Prospers."
Where Everybody Comes Together! The Paso Robles Main Street Association was formed as a Business Improvement Assessment District. We have adopted the National Main Street Program format and have been recognized as a national, award-winning Main Street program. We sustain effective partnerships with the city and local business owners to successfully compete with emerging competitors and ensure economic vitality; attract and maintain a diverse business mix to ensure the quality of products, services and entertainment experiences to the end consumer.
Downtown SLO is a 501 (c)(6) nonprofit founded in 1975 whose mission is to foster an economically vibrant Downtown. Downtown SLO serves the community by working on initiatives like parking and beautification efforts, coordinating special events and the weekly Farmers' Market, supporting economic activities and examining Downtown issues.
The organization began as a Business Improvement Association in 1975 when business owners decided to self-assess to improve the district and develop unified promotions, beautification projects, and parking programs for the Downtown area.
In 1998 the organization became the Downtown Association, and in 2008 changed its organizational structure from a city advisory body to an independent 501 (c) 6 nonprofit in order to better serve our members. In 2017, the Board of Directors chose to refresh our image and brand, and now we are proud to be known as Downtown SLO.
Currently, we house seven committees comprised of business owners, employees, and the public at large. The Board of Directors is comprised of business owners, managers, financial institutions, not-for-profits, the media and higher education. Together, we strive to enrich our Downtown community through beautification efforts, placemaking, and supporting a vibrant economy.


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They say that everyone has a book in them. If so, what type of book should you write? Should you write a novel, memoir, or a manifesto? In the Drivecast today, I talk about a different type of book that you can create faster, sell easier, and actually make some money. Click the play button above to listen. … [Read more...] about What Type of Book Should You Write? Episode 22
Centered Focus: Get Things Done. Episode 21
When you start a project, it's often hard to know where you need to focus. There are often multiple sections/objects that you need to take into consideration. I often question what item I should start with? This often requires that I set priorities for each item. Selection by priority is hard to do. I ask myself; what is important and what isn't? Often I just start with … [Read more...] about Centered Focus: Get Things Done. Episode 21
Work Life Balance: The Four Burner Theory: Episode 20
Four Burners Theory Imagine it this way. Your life is represented by a stove with four burners on it. Each burner representing one major quadrant of your life. Burner one represents your family. Burner two is your friends. Burner three is your health. Burner four is your work. The Four Burners Theory says that "in order to be successful you have to cut off one of your … [Read more...] about Work Life Balance: The Four Burner Theory: Episode 20
Increase Productivity With The Mastery Journal: Episode 19
Increase Productivity; that has been my goal for years as a personal development blogger. I've read a number of books and applied various techniques over time. Some have worked well, others have failed miserably. My challenge is that I'm a creative. I have shiny object syndrome. I love to create and use new things. This challenge often presents itself with a lack of focus. Put … [Read more...] about Increase Productivity With The Mastery Journal: Episode 19
Fifty Minute Writing Challenge: Episode 18
Back in 2008, someone told me that as a blogger, I should write a book. I had been blogging for a few years and the idea sounded compelling. I had written a lot of posts and figured that I could just combine them into a longer document. I had heard that time boxing could help me get a book done. I decided to give it a try. However, when I sat down to write, I decided to try … [Read more...] about Fifty Minute Writing Challenge: Episode 18


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Andrew Howlett
Chief Digital Officer, Rain Agency
Leading Rain since 2003, Andrew has mixed his finance and business background with his digital knowledge to lead company and client strategy from early concept ideation to go-to-market rollouts. Product development is what he really loves to talk about and has helped create one of the world's largest cloud-based fitness platforms, the most used digital platform for digital sheet music, the largest digital scrapbook application ever created and a leading smart sprinkler controller, as well as many other digital and physical products.
Previously (1):
Amazon Echo and the Future of the Connected Home
Join Belkin, Samsung, Amazon and Slate Studio to explore the design and future of the Connected Home!


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CARLSBAD — Carlsbad residents and stakeholders gathered inside the Stagecoach Community Center June 23 for its last community meeting and workshop for the La Costa Improvement Plan hosted by the city of Carlsbad.
Built from the ideas of previous community input, the final meeting offered a recap and specific conceptualized draft plan with photo simulations of multiple new features for La Costa Avenue between the areas of El Camino Real and Rancho Santa Fe Road. The project is expected to cost $3 million.
"The City Council wanted us to develop a cost effective, community-preferred plan to address traffic safety on La Costa Avenue and a way to respect the residential character and arterial function of the roadway," said Consultant Pat Noyes of Pat Noyes and Associates. "We are looking at slowing speeds and increasing safety on the roadway and that is a very important part of what we are trying to do."
Noyes said this particular portion of La Costa Avenue was challenging since it's a secondary arterial with residential frontage.
Step by step, Noyes led the audience through a PowerPoint presentation and highlighted important project aspects. She wanted people to know that the draft plan took emergency response teams into consideration so there would be no impediment to La Costa Avenue and its surrounding areas.
The La Costa Avenue Improvement Plan would also incorporate bike and pedestrian friendly environments, she said.
Residents have often requested a speed limit reduction in this locale. Noyes said the laws don't work that way and are not enforceable.
"The bottom line is if we want to slow the speeds on La Costa Avenue we need to do something that actually causes the drivers to drive more slowly, and when we do that, the police officers can actually enforce the lower speeds," she said. "Whatever we do, we want it to be enforceable."
Roundabouts have been desirable not only to this project but to the Federal Highway Administration. Noyes said roundabouts improve safety, reduce speeds and offer low maintenance.
The current draft plan shows roundabouts at Nueva Castilla Way and Romeria Street. In addition to roundabouts, the draft plan shows a reduction to one lane each way on the La Costa Avenue roadway between El Camino Real and Rancho Santa Fe Road; install medians both west and east of Viejo Castilla Way; construct curb extensions; and, build missing sidewalks.
Doug Bilse, senior traffic engineer at the city of Carlsbad, said reducing the roadway to one lane for each side might slow traffic down.
"There may be a little more congestion, but its part of the cost to improve our safety and safety is the number one thing," he said. "Going down to one lane in each direction is not consistent with the current General Plan circulation element, so we are in the process right now of updating our General Plan and it will eventually come out as a new circulation element."
Bilse said it might take a couple of years before the updated General Plan is adopted by City Council.
After Noyes' presentation, community members branched off to different areas viewing large displayed draft plans and picture simulations. They were invited to submit additional comments and feedback.
Since the La Costa Avenue Improvement Plan will be financially driven as well as folded into an updated General Plan, the project may begin in the next two years. But until then, the process will move forward.
City presents La Costa Avenue Improvement Plan
CARLSBAD — Carlsbad residents and stakeholders gathered inside the Stagecoach Community Center June 23 for its last community meeting and workshop for the La Costa Improvement Plan hosted by the city of Carlsbad.


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White, Peach, and Bronze Polymer Clay Earrings
This beautiful pair of earrings has the perfect colors to wear anytime of year. Shorts and a t-shirt or boots and a sweaters, these will go with anything.
Measurements: Length: 2.75 Inches; Width: 2 Inches - large version
Quality, handcrafted jewelry that is a one of a kind pair that cannot be duplicated. You will be the only person that will ever have a pair just like this. How exciting.
This is a handmade product that may show signs of imperfection. That just adds to the character and makes them a little more unique.
Polymer clay is light weight and durable but must be kept out of extreme heat and kept dry.
Made with stainless steel earrings posts and the backs are hypoallergenic.


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If you have digital marketing company and looking for Indian SEO reseller then you are now at right place. We offer best SEO reseller package for USA, UK, Canada and German based company. Contact us anytime to hire SEO reseller company in India. Our expert will share all the things in details.
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Ranking from Organic SEO to get a natural induction through back-linking, link building and improving the link popularity; White Hat SEO or Ethical techniques that follow search engine rules and policies for optimizing the reach; Black Hat SEO that includes keyword stuffing, adding unrelated words for the site and the like for quick financial benefits that may not last long; and SEO reseller services with various packages at competitive rates clients can select the most appropriate one.
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Click on an icon to see full details of that listing, or scroll down to view all listings.
77 Mespil Road, Ballsbridge, Dublin 4, Co. Dublin, D04 VN26
Kanum is an Irish family owned and operated establishment. There is a real family feel to Kanum with 5 cousins working front of house, husband and wife Thai chefs and also a husband and wife pairing in the prep kitchen. The idea to open Kanum came fr
Read more about Kanum Thai Ltd | View Map of Area | Photos


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Welcome Arms
As a Photographer
... capturing your BIRTH, FAMILY JOURNEY, & LIFE moments through IMAGERY.
Inspiring, Supporting & Empowering women in pregnancy, birth and motherhood.
Capturing family connections, freezing that special MOMENT in TIME.
Working alongside LOCAL entrepreneurs to create a VISUAL presence that is YOU.
Working with CHILDREN & YOUTH using images as a tool to help them identify with SELF.
Photography for me is more than images, it is a tool that can speak to, and touch your soul.
Welcome Arms was created to provide you with images and memories to cherish always... to work with you, your loved ones, your vision, your energy... to create an image collection that tells a STORY, your story...
Lifestyle Photography captured through my lens... from my WELCOME ARMS to YOURS.
As a Mentor & Educator
... holding space for you to feel and experience what you need in the moment.
Providing guidance and love to inspire and educate women and girls on your life journey.
Some of my strengths include creativity, connection and honesty. I am a life-long learner, loving to immerse myself in learning, while in the process staying true to myself, honoring nature, and providing a welcome environment for growth, discovery and healing. With photography as a platform, combined with connection, truth & knowledge, while holding space and respect for nature and others, Welcome Arms provides opportunities for personal growth and transformation.
The inspirational workshops with Welcome Arms are circle gatherings where we introduce and enforce life tools from discussions and reflections on daily necessities like sleep and nutrition. We talk mind-body-connection and delve into discussing Self, our connection to self/others/nature, as well as learn practices that may resonate and support you in your life journey including dance/creative movement, sound therapy, art expression, yoga, meditation. There is no "fixing" ... focus is on empowerment, knowledge, inspiration and support. When we gather, when we listen, when we love, when we trust... we emerge a truer version of ourselves.
Workshops include...
A Girl's Journey - Inspirational Circles for Girls ... ages 11-14
Unveiling - individual and group sessions for women embracing their authenticity, letting down the veil, showing up in the world, true to themselves.
Nurture Love Grow - breastfeeding circle gatherings... sharing stories of our nursing journey; holding space.
... All Inspirational workshops include photography... imagery is powerful; it heals, it inspires, and so much more!
This second tier of Welcome Arms was created to foster a sense of connection and community with like-minded women and girls looking to feel and immerse themselves in the power of women gathering solely for the purpose to share, support and love. It is a space where I combine and share my passions and I welcome other women in the community to do the same, and this brings me much gratitude and joy.
Living a life of creativity and fulfillment while gathering with, and supporting one another, within each others Welcome Arms!
I look forward to welcoming you.
Much love from Welcome Arms,
BSc. Biology
BSc. Environmental Studies
Doctorate of Naturopathic Medicine
Photographer - professional member of the IAPBP
Any questions, I'd love to chat 💞✨🌿💞
Based in Halifax, Nova Scotia
Serving Halifax Regional Municipality & surrounding areas
Images Copyright by Amanda Spry of Welcome Arms Photography


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This is a site devoted to people of a certain age who suffer from Specialness. Our parents thought we were special and saved all of our artwork. Our teachers told us we were highly verbal. Our movies told us we could win a karate tournament from six months of training with a handyman, and make our family hot by going back in time. From Mr. Rogers to Stuart Smalley, we were assured that always, no matter what…we were…(stage whisper) special.
What happens then when, years after graduating from our special college, we find ourselves cleaning up puke in a stall during our shift as barback? Yelled at by someone younger than us for doing a mail merge incorrectly? Eye-rolled by a customer who absolutely had said 'heavy on the coffee' when we went heavy on the steamed soy? How on Earth is a person supposed to feel special anymore!
Yes, you could tell your customer that you can tell the difference between a Giotto and a Cimabue fresco from a medium distance. You can tell him about your Senior thesis on "Our Mutual Friend" which your adviser loved. You could even go back to the time Mrs. Brobeck singled you out for doing such a good job on the long division test! I did it Mrs. Brobeck!! But the truth is, he doesn't care.
We have a long-term medical condition: "Specialness." We are bitter, jealous people with few practical skills and lots of gold stars. There is no known cure. But this blog is the first medically proven* site to help sufferers. Here, when on break from our menial job, we continue searching for our place in the American pie-chart and assess how we got here. The economy doesn't help. But beneath that is a feeling that we had so much promise, that nothing was going to be good enough for us unless we truly followed our dreams; a searching feeling that just over the next hill, that's where we come into the world we dreamed of for ourselves.
Here, we take a collective breath in knowing we are not alone, and we strive to accept and embrace mediocrity. We still really, really want to be special, but, for the moment, we remind ourselves calmly, quietly…that we're not.
Welcome to being Nothing Special.
In the days going forward, we share experiences of our own mediocrity. We let them go into the world. We read each other's, and recognize ourselves. We may even take some comfort in the suffering of others. In the beginning, these "Blue Plate Specials" will come from your humble editor. Soon we open up to the people, and your suggestions take over.
Onward soldiers of Specialness. You all suck! And that's OK.
*very loose criteria here, mostly a hunch—will not stand up upon peer review


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Winter Blues or a Beauty Therapist Burnt Out
If this is the case and you find yourself dreading going to work, not feeling excited about providing treatments, and not actively engaging your clients, you are likely suffering from burnout. While it can be challenging to get out of this rut, it is achievable. It will take some effort on your part, but you have the ability to reclaim your passion for your work and the industry. Instead of giving your clients a makeover, let's give your career a makeover!
Common Causes of Burnout
Repetition and boredom are the most common factors when it comes to feeling burnt out on the job. They are most often the main cause behind a loss of motivation and enthusiasm at work. Take a look at your daily appointment calendar. Are you doing the same treatments day after day? If this is the case, and you're not stimulated enough by the treatments you are doing you can start feeling like you're working on an assembly line.
Many therapists who suffer from burnout have been in their current job for a while and feel like they have mastered their treatments. They have grown tired of the daily tasks associated with work, and because of that, they often slide by doing the bare minimum. This creates a vicious cycle and deepens the rut that you're in.
External factors can also contribute to burnout. The 5,000 year old Chinese philosophy of Feng Shui says that we are intimately connected with the spaces in which we live and work, and that our surroundings constantly have an impact on us whether we are aware of it or not. A workspace lacking in vibrancy and energy can have the same effect as a cold, rainy day – creating those "blah" feelings that make it hard to get through the day.
Here Are Three Easy Steps To Reclaim Your Passion
Education is a great way to fight boredom. Some clinics and spa's have a little more down-time in winter, which means you can get an opportunity to go and learn something new; and an opportunity to new treatments to your list of skills. There are new treatments, techniques and developments coming out in our industry all the time. Learning new skills also has the added benefit of increasing your earning potential.


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As Myra Jackson and her friends set out to find the First Continuum, Captain Aero Wright and two companions from the outer space Second Continuum find themselves banished for treason and stranded on Earth. Wright has vowed to complete his late father's mission to recolonize their ancestral planet, but his true mission is to find the mysterious girl who haunts his dreams. Meanwhile, Myra and the young refugees of the underwater Thirteenth Continuum must make an unlikely ally if they are going to survive the hostile surface world and reach their destination, the nexus of humanity's hope for survival. As their paths begin to converge, the Beacons that guide and connect Myra and Aero begin to prove their power, and a shadowy force with a centuries-old grudge reveals itself.
Return of the Continuums
The Continuum Trilogy #2
Jennifer Brody
Pub Date: 11/1/16
Publisher: Turner Publishing
Genre: YA, Science Fiction
Amazon | B&N
Return of the Continuums introduces readers to more survivors of the Doom and finally reveals the identity of the Dark Thing. The story continues to reveal how and why the Continuums were created and more detail shared as to how the participants were chosen. I have to say that I love the surprises that pop up from time to time in this series. Right when you think you have it all figured out, there's that twist that makes you guess again.
The 13th Continuum and Return of the Continuums are both structured to keep you on your toes and curious. Jennifer Brody continues the trend of a fast paced story full of hard hitting action, but there's a point where readers demand more character development. With only one more novel to go in this series I still feel like I don't really know these characters, especially Myra and Aero. They are supposed to be the sparks that ignite change, but they don't stand out in my opinion. Readers are told who these characters are: Myra the engineer, Aero the military Captain, Paige the doctor, but are not allowed to see for themselves what kind of people they are or might become. Despite that I find myself eager to see the story unfold. The Thirteenth Continuum is undergoing changes in power, but will it matter if they finally run out of air? Will Myra and her friends be able to find the First Continuum, save their people, and find a new home on the surface? So many questions left to answer in the upcoming finale!
*ARC received in exchange for an honest review*
Previous Review: The 13th Continuum by Jennifer Brody


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Flirting with Populism Is Germany's AFD a Wolf in Sheep's Clothing?
Bernd Lucke, the founder of the anti-euro Alternative for Germany party is often labelled as a dangerous right-wing populist. Now that the AFD is likely to win seats in the European Parliament on Sunday, he is trying to put on the friendliest face he can.
Mr. and Mrs. Lucke mull things over before deciding whether or not to show the reporter the room upstairs. They say it hasn't been cleaned, but it looks just fine. The room in which the Lucke's brown wooden desk is located is an orderly office, with a computer, striped wallpaper and pictures of people, animals and landscapes on the wall.
It's the intellectual hub of Lucke's party, the upstart euroskeptic Alternative for Germany (AFD), which is likely to land seats in the European Parliament this Sunday for the first time. The party has been raising eyebrows across Europe as it flirts with populism, with many wondering if it will become Germany's answer to Europe's recent surge of right-wing populist parties, like France's National Front and the United Kingdom Independence Party. Despite their anti-European nature, polls indicate right-wing populist parties may be the true victors in the EU vote.
This is where Lucke thinks about the party's big picture -- its platforms and where it stands in relationship to Islam, for example. If you want to understand his party's politics, it helps to look at his campaign posters, with slogans like "Have Courage to Be Germany," "For a Solid Currency Instead of Euro Debt Insanity," "Draghi Gambles, You Pay," "Clear Rules Are Needed for Immigration," or "Immigration Yes, But not Into Our Social System." One shows Kim Jong Un and poses the question: "What do the fat Korean kid and the EU have in common? Their understanding of democracy."
The room is also where he looks at the drawings of his eldest daughter Charlotte who, like his oldest son Friedrich, is also a member of the party. Lucke's wife Dorothea is, of course, a member and also helps out, even on policy matters. She manages the discussions, mans party stands at markets and events and also distributes election signs. Here in the Luckes' red brick house, in Winsen an der Luhe, about 20 kilometers (12 miles) south of Hamburg, the AFD looks like a fun family enterprise.
Dorothea says they enjoy living here -- it's not very expensive and there's plenty of room for a family with five children. She says her husband also enjoys doing garden work. Soon, however, the family is likely to be moving to Brussels.
It's a cool April morning outside and the forsythias are in bloom. In the living room, Lucke, a popular pundit on Germany's talk show circuit and the AFD's main candidate in the European election, is ready to be interviewed. He looks younger than his 52 years, and today he's wearing a casual knitted pullover.
There are a lot of suspicions about the AFD's political motives in Germany, and in response, the Luckes have recently begun opening up their home up to journalists, as if to say, You have nothing to fear in us. Indeed, there are no German flags or any other symbols that might betray a sense of nationalism or right-wing populism.
Lucke is a macroeconomist and professor at the University of Hamburg, but he is currently on leave in order to focus on his political career. Polls suggest that Lucke will easily land a seat in the European Parliament, but little is known of the policies he will pursue or with which other parties the AFD may seek to cooperate at the EU level.
Striving for a Different Europe
One thing that is clear is that Lucke doesn't want the euro -- at least not the common currency as it exists at the moment. He also wants highly indebted Southern European countries to leave the common currency zone and rejects the mechanisms in place for bailing out the euro. He is striving for a different Europe -- or at least a different EU.
He has also launched a master plan, a draft for a future society that evokes a lot of suspicion about just how far to the right Lucke and his party really are.
Although Lucke only founded the AFD one year ago, it has already attracted 18,000 members, with the party hovering between five and seven percentage points in public opinion polls. Many people were surprised that a party politically to the right of Chancellor Angela Merkel's Christian Democrats could establish itself so quickly in Germany.
It is one of several parties using the idea of Europe to mobilize nationalist sentiment. The UKIP of Britain's Nigel Farage, the Vrijheid of Holland's Geert Wilders and the National Front of Marine Le Pen are all harnessing feelings of threat and loss in order to attract voters to their movements. There is considerable speculation about the extent to which Lucke's party is similar to those others.
Railing at Europe
At a recent stop on his campaign trail a few weeks ago, Lucke was speaking to a crowd of 800 people in a beerhall in the town of Osterhofen in Bavaria.
With his small frame and youthful image, Lucke struggles with the superficial acts of politics -- waving, working a crowd, looking macho -- but he is good at talking about politics.
In the beerhall, he complains to the crowd about Europe and its energy-saving light bulbs, about Greeks who never pay their bills and about foreigners who immigrate to Germany in order to freeload off the welfare state. He argues that the Christian Social Union, the Bavarian sister party to Chancellor Merkel's Christian Democrats, has lost its character. Before the emergence of AFD, the CSU used to be one of Germany's most conservative parties, more so even than Merkel's own CDU.
Lucke also rails against modern mothers who "deposit their children at the daycare center" just as soon as the "umbilical cord has dried up." He also says he has the impression that "no one in parliament is interested in our children except, of course, Mr. Edathy" -- a reference to a Social Democratic Party politician, Sebastian Edathy, who was recently ousted amidst pedophilia accusations. It's a comment so nasty that some in the beer hall are taken aback.
Lucke says he comes up with his ideas on his own, working at the desk in his home office. All he has to do is look out the window or go for a walk in the neighborhood to find inspiration for his political views. He sees families who are taking care of their children and paying taxes that will quite possibly be transferred to Greece.
As he leaves the podium, the man who is arguably the AFD's most famous member congratulates him. "That was a very good speech," says Hans-Olaf Henkel, the former president of the influential Federation of German Industries (BDI). Since leaving that position, Henkel has made a name for himself as a populist pundit and author of books like "The Euro Liars: Absurd Bailout Packages and Hushed Up Risks" and "Rescue our Money: Germany Is Being Sold Out -- How the Euro Swindle is Threatening Our Prosperity." The two euro critics shaking hands is a money shot for photographers at the event.
But Lucke is careful about his image. "I never allow myself to be photographed with a beer glass in hand," he says, sitting down at the table. "That would be populist. Besides, I don't drink beer."
Lucke isn't an ascetic, but he does seem to take pains to demonstrate that he and his family are down-to-earth people. Lucke doesn't own a television. The family doesn't have a car, either. Bernd prefers to ride his bicycle to the train station and his children also use bikes to get around.
The Luckes are members of the Reformed Evangelical Church. With their views that children shouldn't be spoiled and that Greeks shouldn't be either, one could be forgiven for mistaking them for Calvinists.
Judging by her hairstyle and clothing, Dorothea Lucke is a very practical person. Like her husband Bernd, she completed a degree in economics. The two met when they were both doing internships at Germany's central bank, the Bundesbank. Today, she works from home as a freelancer writing reports for the prestigious German Institute for Economic Research (DIW).
So what made Bernd Lucke decide to enter into politics? In recent months, some have taken to calling him the "angry professor." Lucke responds by saying, "It wasn't anger. It was disappointment."
Bernd Lucke grew up in the state of North Rhine-Westphalia and became involved in conservative politics at a young age, joining the youth group of the Christian Democrats at the age of 14. He says he was a big fan of Heiner Geissler, a popular conservative leader at the time who, like a good number of Christian Democrats, has moved to the center or even left over the years. It's this chameleon-like nature in the CDU that ultimately led to Lucke's frustration with the party -- he says its politics have veered too far away from his own views, particularly in the course of the global economic and euro crises.
When a discussion broke out in Germany in 2005 about increasing wages to stimulate the domestic economy, Lucke and a few other colleagues organized 243 academics to sign a letter that ran in a major German newspaper, criticizing pledges of higher wages by the SPD and warning of a "deep structural crisis that requires drastic and painful reforms." They spoke of the need for economic straight-talk and lambasted the use of class warfare rhetoric that could scare investors away from Germany.
Then, when the euro zone moved to replace the temporary bailout fund with the permanent European Stability Mechanism (ESM) in 2011, he founded the Plenum of Economists, a group that has been virtually unanimous in its criticism of the measures. Lucke says he sent his "economic policy ideas" to the Chancellery, directly to Merkel, and also to the ministries. He says he generally received automatic replies or "words of thanks and "praise" ín return. He says his ideas were well-received in academic circles, but fell flat and had no impact with the public, and so his only choice, he felt, was to establish his own political party.
Lucke says he never aspired to become a politician and that he would prefer to be viewed as a concerned citizen attempting to warn politicians that things are heading in the wrong direction. The term "concerned citizen," though, sounds a bit like the lingo of the Tea Party, the right-wing fringe of the US Republicans. His tone also seems to take its cue from Sarah Palin: Look, I'm one of you, crusading against the elite. He seems like the soccer dad to Palin's hockey mom.
- Part 1: Is Germany's AFD a Wolf in Sheep's Clothing?
- Part 2: The Genie is Out of the Bottle


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(Business in Cameroon) - This day June 12, 2018, Stratex International Plc announces that it has concluded a conditional option agreement with Bureau d'études et d'investigations géologico-minières, géotechniques et géophysiques Sarl (BEIG3) in the framework of its gold mining project in Bibémi and Wapouzé, in North Cameroon.
Thanks to fundraising operations to collect between CFA745 million (£1 million) and CFA931.6 million (£1.25 million), the British mining company will help BEIG3 in its exploration project.
By providing the fund, Stratex International Plc will acquire 90% of the Bibémi and Wapouzé projects after a feasibility study.
"We are delighted to have entered into this option agreement with BEIG3", said Tim Livesey, Chief Executive of Stratex. "BEIG3 formerly held the projects in a joint venture with TSX-quoted Reservoir Minerals Inc, of which I was COO until 2016 when it was sold to Nevsun, but these have recently been returned 100% to BEIG3 and so we look forward to picking-up where Reservoir left off", he added.
Let's remind that on November 18, 2014, while it was active on the Bibémi project, Reservoir Minerals announced that the sampling conducted during the dry season suggest high-grade mineralization of about 10.95 grams per tons on 3.6 meters starting from 2.6 to 6.2 meters.
At the time, Simon Ingram, the then chief executive of Reservoir Minerals, indicated that such result was an indication of the excellent mining potential of these mines starting at about 19 kilometers from ground level.
He also revealed that following the panning, another mine was discovered 30 km Southwest of the Bibémi project.
Brice R. Mbodiam
Cameroon: Safacam plans to invest XAF3.5 bln to extend its oil palm and hevea plantations in Dizangué


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Ballet = 50$ for 4 classes, Tap = 50$ for 4 classes, Jazz = 50$ for 4 classes….All of them $50 and above with registration fees(starts from $25), costume fees($30 & up), and recital fees($30 and up). We could go on and on.
Why so many charges. We can name it as American Dances and just sell it all together ?Yes-by all means. If you could do Indian Dances as all in one package as nobody cares; you could just as well do all in one package for American Dances-why would anybody care.
Why discrimination of names. Who cares ?
If answer is NO then why is that Bharatnatyam, Bollywood and Indian Folk Dances are tagged just as "Indian Dances" and are sold in 1 package. Why is it that Indian Dances are so under valued? To an artist who knows what it means to teach those with just the basics, yes-there is discrimination there. Ballet is a dance form just like Bharatnatyam or any Indian Classical Dance is. Indian Folk Dance is a dance-form just like Tap which has styles in variations and they all vary by region, culture and countries too! Or yes, we could have one Folk Dance or Just dance for all countries-How Beautiful It Would Be. But, It Is Not Possible. Let's do more on that…Let's be flexible with costumes and clothing…Fashion, Trend, we could on and onn..oh yeah, let's just not follow the rules-Right!
Here's a request. Do you have to wear ballet clothes to learn the dance ? Why ? I could wear leggings and just go there. Nobody cares. But yes, as an artist, I will care because to get into the form especially when you are in training—-it is absolutely important that you get used to its attire and all that is required. Why ? To handle the stress of entire required clothing as basics. It is environment that you are giving your body to train with all that physical work going on while dancing.
So why is it that, it is stressful for you as an Indian to reinforce Indian values and not ask your kids to wear Indian dresses and go to any of the Indian Dance Classes but you are absolutely fine having them wear those tight stockings of ballet with a tiny skirt that shows their hip line. or have them wear sports shoes in PE. Well-we would love to see somebody wear heels and play soccer :)..Rules are to keep your body safe.
Are you telling me that learning Ballet is important. Ballet that does not have any correlation to Indian Culture but is importantly forced to child that is brought up in America ? For ? Whom are you pleasing ? Where are the roots ? Where is the culture ?
So why are the Indian Dances so under valued from their selling points, names, rules, costumes and I could go on and on? Every other person in the end of the street wants to teach Bollywood Dances. Agree. Its fun. But do you understand the complexities that comes with it without having fundamentals of body dynamics and lot of other factors that affect dancer's life in later years and if it is safe for child ? Even if it is for FUN.
Would you give your child to somebody who just likes doing it without the knowing how it actually works in doing it. We can have doctors likewise-why do you need a 5-8 year degree to study medicines. Google helps these days-doesn't it. Think about savings for you-no insurance, no obligations of going annual visits and we could go on and on….!!
Why are Indian Dances so under-valued ? Is it that we as Indians don't value it ? Or is it that being on Non-Indian land, we are taught to live a compromised life of under-valuing every single thing that is attached to our Indian culture. To do what ? To embrace values that does not teach my own culture and to leave your own values ? Creativity is such a beautiful thing-Why ruin it at the cost of children and doing it all wrong. Can't we keep it beautiful, graceful like the way it should be ? What good it does to your child ? Think! It only leaves your child totally confused in future. ABCD : American Born Confused Desi !! Yep…But at Grace And Grooves, ABCD stands for American Born Cultured Desis. A Desi who is very very clear about every single thing that they do from dances, costumes, makeup and we could go on and on.
Here at Grace And Grooves, we reinforce the values and Indian culture by means of Indian Folk Dances, Bollywood And Bharatnatyam just the way its supposed to be done with fundamentals as our basic goals to practice safety. Creativity automatically follows with training. We know how it works as our founding member, Ms. Hetal Nagaraj did it all her life ever-since age 4 step by step, one at a time and still she is able to switch between genres of any Indian Dance Forms without any mistakes, even by a mistake. It is the training only! Training teaches you to be in discipline of your own dance form or style and you will deliver exactly whats required. It is like learning 1+1=2 and the answer is same, no matter what time of day you wakeup to! And so we follow the same. You can only imagine how long the journey was for Ms. Hetal Nagaraj to reach at this level. The comfort level of each dance is taught in a very beautiful way just the way our founding member has learned while balancing her life. This is exclusively done in particular methodology combined with knowledge of training, sportsmanship and psychology so that your child is NOT confuse about what they are doing and delivers it safely. Somebody who has done this by balancing her life in place like India where being a girl itself means responsibility and in that, think about how early it was for her when she had a bed-ridden mother for over a decade & was brought-up by people around her, most importantly-a man/her dad. All of this experience with a masters degree in her own mainstream education, national level sports qualifications and several other list of professional certifications. None of it was possible without training!
We at Grace And Grooves feel blessed of parting all of this knowledge to our students for any dance forms/styles/types/categories that we teach. We love how we do it, we love what we do and we absolutely love when we see our students as AMERICAN BORN CULTURED DESIS.
We love to teach students of Grace And Grooves who know how to draw a fine line of NOT GETTING CONFUSED and still embrace all the fun, trend-fashion etc that comes with practical life on American lands. A musical presented by students of Grace And Grooves LLC on A FUSION LIFE OF ABCD, where our ABCD stands for American Born Cultured Desi. This program is on March 4, 2018 at Plano Courtyard Theatre, Plano and it features Mainstream Traditional Bharatnatyam in several languages, Indian Folk Dances, Bollywood/Tollywood/Indian Movie Dances in several languages, Fusion Dances and Creative Dances(that don't belong to any categories/forms or styles). Come and see yourself – Difference!


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24 Seasons
Newest Episodes
Watch Now
Videos: Trailers, Teasers, Featurettes
Follows the misadventures of four irreverent grade-schoolers in the quiet, dysfunctional town of South Park, Colorado.
South Park - watch online: streaming, buy or rent
Currently you are able to watch "South Park" streaming on Netflix.
People who liked South Park also liked


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vBeers – Columbus, OH (Tuesday, April 3rd, 2018)
After last year's hiatus, we are back for a post-UserCon vBeers. We will be holding this vBeers at Wolf's Ridge Tap Room and sponsorship is provided by Zerto and SHI. Wolf's Ridge Tap Room is located at the corner of Lazelle and Hickory.
Before heading home after the conference, stop by to discuss what was presented and just catchup. The tap room is a short walk from the conference venue.
Please help out with our planning efforts by registering for the event -> Registration
Location: Wolf's Ridge Brewing
Address: 215 N 4th Street, Columbus, OH 43215
Date: April 3, 2018
Time: 6pm – 7:30pm
A big thank you to Zerto and SHI for working with us on short notice.
Join us for an evening of creating connections and building your network in a relaxed and fun environment. Networking is an essential aspect of your professional growth and development. Connect with an array of professionals while enjoying a drink.
If you have any questions, please contact me at @VTScott.


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Azerbaijan - based gold, silver and copper miner Anglo Asian Mining Plc (LON:AAZ) expects production to be at the upper end of guidance following another strong quarter.
Anglo Asian has forecast production this year of between 78,000 to 84,000 gold equivalent ounces.
In the three months to September, production rose by 38% year-on-year and by 28% quarter-on-quarter to 24,400oz gold equivalent.
Total production for the year to date is 61,800oz, up 28%.
Reza Vaziri, chief executive, said: "This has been another excellent quarter for Anglo Asian as copper production restarted from the flotation plant following the commissioning of the second crusher line.
Upper end of guidance
"Given the strong production in the year so far, I am expecting production for the full year to be at the upper end of our guidance."
"This is an exciting time for Anglo Asian as we prepare to pay our maiden dividend in November 2018."
Gold production was especially strong over the quarter at almost 21,300oz or 45% ahead a year ago though sale prices dropped by almost US$90 per oz to US$1,216.
Anglo Asian runs three mines in Azerbaijan: Gedabek; Gadir and Gosha.


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1. cookie and 1/4 beautiful measuring cup of milk.
2. cookies (our first attempt at a kitchen aide mixer) and a cherished platter.
3. $5.00 thrift shoes, and fox tree socks.
This Is Just To Say
|by William Carlos Williams
I have eaten
the plums
that were in
the icebox
and which
you were probably
for breakfast
Forgive me
they were delicious
so sweet
and so cold