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Our First Day of The Mission Across The U.S. – July 14, 2013
I received the "clarion call" from Spirit that the time was at hand on the infamous day of July 4th, 2013 – a day known throughout America as Independence Day. This was the historical date that America formally and boldly proclaimed to the entire world that we would no longer consider ourselves subjects of the British Empire. Keep this tucked in the back of your mind, as this entire mission encapsulated the theme of FREE WILL, FREEDOM, TO BE FREE. Once again, the timing of this message correlated with what I had been told long ago from a hermetic master, that the core keynote to my life was everything to do with FREEDOM AND JUSTICE.
It was time to fulfill a mission that I had contracted long ago….and I mean long long ago. I was challenged with the fact that my definition of urgency was different then "theirs" and it was time to go. That was July 4th. "What was I to do with my 4 dogs," I asked?" The response was "bring them and the time to get going is NOW. Pack enough for at least two weeks. Be in the flow and we will be with you every step of the way." That was comforting considering the last time we did one of these, the darker forces took out my accelerator and we ended up in the middle of the desert with no cell service and virtually no automobiles coming our way for hours…..that was a relief.
Well within 10 days, my husband Steve and I managed to pack our four dogs and all of their necessities, and ourselves with our necessities into our mini SUV and took off. We even managed to pack a full array of camping equipment because we were concerned at that point how we were going to land an affordable motel room with 4 dogs. The only instructions we were given was to take the I-40 East and remain flexible and adaptable to daily energy reports. Therefore planning was really not an option. We just went with Spirit.
We had done this before but nothing to this extent (this ended being up a 3 week trip). You can imagine the thoughts flying through our minds; like how are we going to keep the dogs safe from overheating in the heat of the summer, how are we going to find motels that would allow us four dogs without charging us exorbitant fees, would the dogs stay quiet enough to prevent any complaints, did we have everything we needed, and what were we doing anyway? We knew this mission was a biggie. Both of us had been warned often enough about the seriousness of it. We had also been alerted that it was coming up soon…we just didn't think it would go down with our 4 dogs in tow…
So our first day was a drive up the 15 north. We were both quiet, ruminating the possibilities of what we were about to experience. It felt like we were preparing for some sort of huge undertaking but it was so strange how few details either of us were given about where or why or how. Let's face it! Most would think we were crazy just dropping everything based on a "message." But no matter what the outside world perceived, we both KNEW it was time to act and we did!
The coolest thing happened to me on the way up the 15 freeway, somewhere just south of Riverside, CA. I gazed out the passenger window, hypnotically entranced by the mountain ranges flying by me, one after another, until I sat straight up in my seat to see a white cylindrically-shaped moving object in the sky. I squinted to clarify my vision, ruling out a plane or helicopter. There was no denying that some sort of object was flying up the freeway with us. Briefly glancing down at the map to determine our bearings, I returned my sights to the same area of this anomaly, only to realize it had disappeared. I just knew it was a UFO, and an omen that my Galactic Brothers and Sisters were with us. Thanks, I thought with a sigh of relief. I knew we were being protected.
A bit later in the drizzling rain, two very faint rainbows presented themselves. Making the connection between 2 rainbows and us being twin flames, my girlfriend Pam's words churned round and round within my mind…"this could be a magical trip but leave all of the old stuff at the front door and stay open to miracles."
Within another hour, I was floored by what appeared to be one of the biggest, widest most beautiful rainbows I think I have ever seen. Not only was it large, but it endured for quite sometime, sending me another message to wish upon a rainbow…I wished for heaven on earth and our ability to perpetuate the ascension process.
AS if that wasn't enough to inform me of the specialness of this trip, a hawk swooped down literally right outside my passenger window. This was very significant to me since the hawk is my animal totem and a strong messenger that protection is all around me. There had been many that revealed themselves along the way, but this one was specifically working on getting my attention.
Steve saw a dead snake on the side of the freeway, reflecting his up and coming metamorphosis and the shedding of his old life. The rain began to pellet our windshield. The landscape was barren and flat and thirsty, yet a sense of relief was felt from within. I felt free for the first time in a very long time. I had reunited with Mother Earth's desert…I was on my way to an unknown destination but one that was essential for my well-being.
We tapped in for various activation points along the way and got a hit on Ash Fork, AZ, not surprisingly Exit 144. There wasn't much to this off ramp, other than a gas station and a truck repair facility. We made our way behind the buildings, with a laser beam intention to find a vortex we had been summoned to. We found it easily, despite the funny looks of those watching us. We made ourselves invisible and went to work. This was our anchoring point – the beginning of a grid we would eventually build across the entire US. We performed a ceremony and set up our intentions. The melding of the male and female was an intricate part of our process, as was the releasing of old paradigms, pain, and suffering. It was a start and we had NO idea what we were about to do!
Ironically enough, we found out much later that Ash Fork was situated 10 miles from several distinguishing points of interest such as the Cathedral Caves and The Devils Hole. The town had suffered at least two catastrophic fires in its history, forcing a complete rebuild of the downtown area. Covered with ash trees all around, this tree provides the famous black hull fruit specifically used for ridding parasites….hmmmm, I wonder what this trip is all about?
Stay tuned for the next excerpt of our Mission Across The USA…Part 2!
To Access All Articles From Our Mission Across the U.S., review the links below:For Part 1: Well It All Started When For Part 2: Anchor Point Down, Now What? For Part 3: Incoming Energies Sitch Report For Part 4: Frequent Waves of Intense Sensations For Part 5: A Cat and Mouse Game to Our next Destination For Part 6: Hail to The Officer…Seriously! For Part 7: Starship Landing Pad Ready for Operation! For Part 8: The Panther Signifies a Time of Rebirth and So Much More… For Part 9: Dee, Gee, Crystals, and Rain Galore! For Part 10: The Unlikely Red Target… For Part 11: Blissed Out and Blown Out… For Part 12: A Crystal Wonderworld For Part 13: Saddened to Leave Arkansas For Part 14: An Urgent Call From Our Native Ancestors! For Part 15: Mission Accomplished!!!
With love, Alexandra Please support these endeavors and the GalacticConnection website service by contributing to the link below! Help Us Awaken the World with Your Donations


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(To see video of President Obiang on his visit to Asia and foreign investment, go to: http://www.youtube.com/equatorialguineanews#p/a/u/0/K_loxdRB3hQ)
During his visit to Ghana, President Obiang reinforced the country's message of peace, solidarity and teamwork "in order for our two states to achieve development goals." Both states share common interests in the Gulf of Guinea and the reciprocal exchange of goods and materials. President Obiang referred to the need for both countries to work together to maintain peace and security in the world.
The two delegations signed a joint statement that sets out several agreements in various sectors such as agriculture, education, promotion of women, fisheries, transport and hydrocarbons.
President Obiang also recalled that Ghana and Equatorial Guinea are two countries linked from colonial times to the point that the seeds of cacao – the product that is now one of the main resources of Ghana – were brought from Equatorial Guinea. President Obiang visited places of interest in Accra, such as the Institute for Research and Transformation of Cocoa and Coffee.
As part of the effort to promote development of and investment in the agricultural sector, Minister of State for Agriculture and Forestry, Teodoro Nguema Obiang Mangue recently gave instructions to create efficiencies throughout all departments of the country's Ministry of Agriculture and Forestry.
Before departing Ghana, President Obiang visited the embassy of Equatorial Guinea, where he held a meeting with Equatorial Guinean students studying in different colleges and universities in Ghana. During the visit, a representative of the group of students voiced their concerns and challenges they are experiencing. President Obiang advised them to "avoid bad habits that can alter your path and destroy your mind. You must be useful in helping to defend the country and to be helpful for the future." President Obiang offered the group of students a sum of 50,000 euros to help cover their needs during their stay in Ghana.

subset: commoncrawl


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~ Caribbean students at Regional and US universities to present projects at Student Colloquium during Caribbean Week in New York ~
BRIDGETOWN, Barbados (June 5, 2011) – The Caribbean's tourism stars of tomorrow get an opportunity to shine today at one of the most compelling events for Caribbean Week in New York. And one of America's most powerful motivational speakers will provide the spark.
Caribbean students from several universities in the United States and the Caribbean square off in a Student Colloquium at which they challenge each other on tourism sustainability issues in a free-style presentation format.
Dubbed "A Forum for Rising Stars in Caribbean Tourism," the colloquium is a contest among the students who will challenge their colleagues to present well-researched sustainable tourism projects that are practical and have the potential to provide a sustainable source of income.
Setting the stage for the contest is motivational speaker Dennis Rahiim Watson, the president and CEO of the Center for Black Student Achievement – an outreach programme designed to offer strategies to black students on how to be successful in life. Mr. Watson, a fiery speaker, was kicked out of high school 37 times. Today he is one of the US's most successful motivational speakers – he is being compared to well-known figures like Jesse Jackson and Bill Cosby – and has received over 250 awards, including five White House citations, for his work with black youth.
"This awesome event will have attendees pumped up and inspired as they share ideas, insights and strategies on sustainable development that will enhance the lifestyles of Caribbean people," said Mr. Watson in discussing his excitement at being the motivational speaker at the event.
The Colloquium is the creation of CTO interns who were enrolled at Universities in the Caribbean and the United States as their contribution to the programme of activities for Caribbean Week in New York. It takes place from 3:00 to 5:00 PM on Tuesday 7 June at Pace University, One Pace Plaza, New York City and is sponsored by Barbados Tourism Authority, St. Kitts Tourism Authority, Citi Tech Solutions, Ocean Terrace Resort St. Kitts, Pace University and Sunbay Hotel.
Caribbean Week in New York is supported by Afar Magazine, American Express, Association of Travel Marketing Executives, BRIDES, Caribbean Tales, Carib Vision, Churches United to Save and Heal, Citi Tech Solutions, CTO Foundation, Demetrious, Diamond Noir Collective, Dreamy Weddings, Dwayne Bishop Photography, Empire State Building, Hermies Salon, Hard Beat Communications, Caribbean American Chamber of Commerce, Jamaica, MarryCaribbean, opusseven, Pace University, Performance Media Group, St. George's Episcopal Church, St. Kitts & Nevis, Travelocity and the Wall Street Journal . For more information on the Student Colloquium and for the full Caribbean Week in New York programme, visit www.caribbeanweekny.com.


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Good evening everyone,
I want to start by saying Thank you to the Gals at Stampin Royalty. I'm so glad you like my polar bear card.I'm a GODDESS. woo hoo.
So tonight I have one card for two Challenges. Stampin Royalty and Merry Monday. This is the last challenge of the year for them. You all have a great holiday and I'll see you in January. So here's what they've given us to play with.
for Stampin Royalty
The challenge is to make a project using tags or to just create a tag.
and for
Merry Monday a very interesting sketch.
How fun is this sketch and add tags to it. Oh yeah It's time to break out the junk box. In my junk box I've got these silver framed tags that I got about a hundred years ago from The Angel co. Finally I can use them up.
Here is my creation.
Like I said the tags are from the Angel Co.and so are the snowflake stamps. Everything else is from Stampin' Up.
cardstock- Baja Breeze, Island Indigo, and Whisper White
DSP- Festival of Prints
inks- Baja Breeze and Island Indigo
Stamp set- Four The Holiday
folder- Northern flurry
I didn't like the holes in the tags. So on the large tags I hide the holes behind the smaller tags and then placed silver bows over the holes in the smaller tags.
I hope you like my card and will stop back again real soon.
Wednesday, November 28, 2012
4 comments:
- Lesley said...
Hi Karen,
Such a great idea to combine the two challenges, your tags are pretty! Congrats on your win at SR! Thank you for joining us for Merry Monday this week.
- November 28, 2012 at 10:06 PM
- Notes by Nina said...
Very pretty card Karen, these little tags are wonderful. Thank you for joining us for Merry Monday this week.
- November 29, 2012 at 2:38 PM
- Bonnie said...
These tags worked perfectly for this sketch! I love all those snowflakes! Thanks for sharing with us at Merry Monday!
- December 1, 2012 at 8:19 AM
- Narelle Farrugia said...
So pretty! Love the addition of those silver tags - thanks for joining us at Merry Monday this week!
- December 2, 2012 at 5:24 AM
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text: Photo of the Day ::Mr and Mrs Mengi Mr and Mrs Mengi We are living for this picture of Mr. Mengi and his wife Jacqueline. She looks amazing in her dress while Mr. Mengi wore his Blue Suit #couplegoalsanyone??? Share on Facebook Share on Twitter Share on Google Plus About mwanaidinuhu RELATED POSTS


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Why Oakland is a Great Place to Live
Maybe you're actively looking for an Oakland moving company because you or your spouse just got hired for a teaching position at Berkeley. Or maybe you need California office relocation services to move your thriving startup from its home in San Diego to a more auspicious tech environment in Oakland. In either case, you might be somewhat confused and overwhelmed by the prospect of settling into a new town.
Many people harbor unfortunate misconceptions about what Oakland is like, based on old reports about the city's crime rate or on the impassioned (sometimes too impassioned) behavior of certain Oakland Raiders fans. But here's the truth: the city is gorgeous, fun, affordable, safe, and quite family and business friendly.
Let's take a look at some of the pros:
Amazing weather, all year around. San Franciscans often have to squeeze into hoodies and suffer through fog and chilly wet rain. Oakland enjoys a much more stable and warm climate.
It's a lot easier to drive and park here! Rents and mortgages are much more reasonable. Especially if you're moving locally from San Francisco or are considering an long distance move from a city like New York or Los Angeles, you might have gotten habituated to traffic congestion and high mortgage/rental rates. Oakland is a breath of fresh air.
Surprisingly excellent schools and family friendly activities. Not every school in Oakland has a stellar reputation, but you can find amazing neighborhoods and school systems. In addition, places like Children's Fairyland Theme Park give Disneyland a run for its money. Fenton's Creamery is a place your little ones will come to love: this ice cream shop is an institution that's served up sweet treats for over a century.
Natural and manmade attractions. For instance, consider the New Bay Bridge Span, the Oak-ness Monster (also known as Merittzilla or Okie) and Lake Merritt itself, a massive 155 acre lagoon that's ideal for water skiing, fishing or just chilling with friends and family.
Contact the Best Moving Company in the Bay Area Today
Of course, before you can enjoy Oakland's treasures, you still need to plan the logistics of your relocation. Trust moving and storage companies like Movers 'N' Shakers to get you there safely and cost-effectively, and start discovering Oakland's secrets ASAP! Contact us today at 877-797-4253.


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text: Rihanna had the internet doing a double-take when she posted a photo of her mini-me to Instagram on Tuesday. But it turns out that she didn't discover another FaceApp to create the photo of her little look-alike. Instead, she credited an Instagram account belonging to the mom of the girl pictured — and now the internet can't seem to get over her.


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Community groups and clean air advocates and regulators were counting on big commitments from the Port of Oakland this fall to slash diesel truck pollution that has contributed to a higher cancer risk in West Oakland.
Now they are fuming, saying the city-owned seaport has pulled back rather than pay out for cleaner air, and public health as well as the port's long term financial health may suffer as a result.
The tensions are ramping up as ports and truckers struggle to meet new California pollution requirements in the midst of hard economic times sweeping over the shipping industry.
Oakland port commissioners voted Nov. 19 to indefinitely postpone a planned $5 million contribution to a government pool of grants for owners of old trucks to install diesel soot filters required by the state for trucks that want to keep visiting ports after Jan. 1, 2010.
Without enough clean trucks, port business could be severely disrupted, air quality regulators say, because hundreds of the 2,000 trucks that use the port are believed to need pollution upgrades.
Port commissioners also postponed a Dec. 2 vote on a master plan to cut port pollution, and a container fee that would make companies that ship the goods pay millions of dollars annually to finance pollution reduction measures for diesel trucks, ships and trains.
"We see the port as essentially pulling back from their commitments to deliver cleaner air," said Jack Broadbent, chief executive officer of the nine-county Bay Area Air Quality Management District. "We are extremely disappointed that the port did not follow through."
One environmental leader was harsher.
"These delays in reducing pollution protect the interests of shipping companies and their customers, like Wal-Mart and Costco, at the expense of public health in Oakland," said Brian Beveridge, co-director of the West Oakland Environmental Indicators Project.
Port officials said the troubled economy is hitting the shipping industry so hard that the port, a landlord for many interrelated maritime businesses, has a fiscal responsibility to reassess how it spends to reduce pollution.
"We haven't any way abandoned our commitments to air quality," said Richard Sinkoff, the port's manager of environmental programs and planning. "The central issue for the port is its financial health and making sure that the benefits from it can accrue."
The port is the region's biggest concentrated source of diesel soot, which can penetrate deep into the lungs and contribute to a variety of health problems, including asthma, cancer and heart disease, regulators say.
In March, the California Air Resources Board released a risk analysis that concluded the 22,000 residents of West Oakland face a cancer risk some three times higher than the rest of the Bay Area because of air pollution, much of it from traffic on local roads and freeways, but some from port traffic. The pollution also escalates cancer risk to a lesser degree in much of western Alameda and Contra Costa counties, officials said.
Vowing to cut pollution risks quickly, the California Air Resources Board, the Bay Area air pollution district and the port each planned to chip in $5 million to create a $15 million pool for grants to clean up diesel truck models from 1994 to 2003 . The maximum grant would be up to $15,000 per truck for soot filters that can cost up to $20,000, leaving a large share for truckers to pick up.
The grant program will go ahead, but if the $5 million in port money is not restored, fewer trucks will receive help to upgrade,
When they balked at approving the money last month, port commissioners discussed the dark cloud over port finances, and a dispute arose about who should bear the burden of truck filter costs not covered by grants.
Some of the many independent truckers who do business at the port complained the filter costs are an extreme hardship on their modest incomes.
To solve the problem, the truckers and Teamsters union representatives have urged the port commission to require trucking companies to put the independent truckers on their payroll as full-time employees. If that is done, it's up to the trucking companies to absorb the costs.
But other truckers have told the port commission they want to remain contractors to keep their freedom as independent businessmen, even if it means absorbing the cost to clean up trucks. As independent contractors, the truckers cannot legally be organized by labor unions.
The labor issue remains unresolved as the port waits for a study to be issued next year on how to address the truckers' status.
In the meantime, air pollution officials said they are growing more anxious that trucks using the port may not be ready for the 2010 deadline to clean up.
"We need the port to show leadership instead of coming up with more reasons for delays," said Mark Ross, a Martinez city councilman on the Bay Area air pollution board. "They have lagged behind Southern California ports in cleaning up."
Port officials acknowledge they are concerned about the clean truck deadline, but they said that some cargo owners are considering giving financial assistance for truck upgrades or replacements.
"I think we'll hear more about partners that are receptive to helping," said Tim Leong, a port environmental scientist. "They understand that operating green is part of doing business at the port."
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Ferrari looking to get back on track in F1 at Monaco GP
Wed., May 23, 2018
MONACO – For Ferrari to win in Formula One, it needs to stop gifting points to Mercedes.
Things could start to change at this weekend's Monaco Grand Prix. Ferrari dominated the race last year, securing a 1-2 finish as Sebastian Vettel beat Kimi Raikkonen.
Defending champion Lewis Hamilton has won the last two races with Mercedes this season to move 17 points ahead of Vettel in their title battle despite trailing by the same amount after Vettel won the first two. With both drivers chasing a fifth F1 title to move level with Argentine great Juan Manuel Fangio.
Hamilton and Vettel sat next to each other at a pre-race new conference on Wednesday.
Because of the glare of the cameras, they slipped on sunglasses. Hamilton put his on first, and Vettel quickly followed suit.
Rivals, it seems, in everything they do.
But it's Ferrari that needs to stops conceding points like an unplugged oil leak.
Vettel took pole position in Azerbaijan two races ago. But in that race he found himself second after a botched pit stop. Then, he made a rash error of judgment late on and dropped down to fourth, rather than consolidating a position of strength against Hamilton.
Vettel struggles to contain his composure at times. Late last season, the German driver threw away the chance to regain the championship lead from Hamilton with a similarly brash move during the Singapore GP. It set the tone for the remaining races, as his title bid spiraled out of control.
The lost points are not all down to Vettel, however. At the Spanish GP two weeks ago, he lost track position after Ferrari called him in for an extra stop for tires and finished fourth again. The decision seemed overly risky and revealed a tendency to make panicky calls within the Ferrari team.
"It's fair to summarize Barcelona wasn't a good race for us. We fell a bit behind," Vettel said. "Time will tell if we've found a good direction."
Although Mercedes grabbed a 1-2 finish in Barcelona, it remains to be seen whether it was a one-off and Ferrari still has more pace.
Barcelona's track layout and surface suited Mercedes, whereas Monaco's is more awkward. Because of the tight and twisty nature of the 3.4-kilometer (2.1-mile) street circuit, whoever takes pole position on Saturday is favored for victory in the glittering jewel in the F1 calendar.
"I anticipate it's going to be a difficult weekend and we may not have the pace of the others," Hamilton said. "I think we're working the right direction. But it is up and down. The first five races (of the season) are always very difficult. It's a learning curve."
After a poor race last year – Valtteri Bottas finished fourth and Hamilton was seventh – Mercedes is understandably cautious.
"It's very intense, you have to be more intelligent here than anywhere else," Hamilton said. "It's the most technically and mentally challenging circuit of the season."
Red Bull has a good chance because the curvy track has less long straights, thus negating the superior speed of Mercedes and Ferrari. Both Red Bull drivers have shown good speed, although consistency remains elusive.
Daniel Ricciardo won in China , but teammate Max Verstappen is looking for his first win after an incident-packed season.
The Dutch driver has failed to finish twice and has been embroiled in typically controversial moments. Ricciardo crashed into the back of him in Azerbaijan as they fought for position with a podium in sight, and both went out. It earned both drivers a stern rebuke from team principal Christian Horner, but tensions have apparently appeased.
A strong third-place finish in Spain reassured Verstappen heading to Monaco.
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Today's post in the goals series aims to help you get "The Maximum Lifestyle" that my blog stands for by getting you pointed in the right direction with the help of goals tailor made to what you want to do in your life.
Are you a High School Senior or a recent College Grad? Are you scrambling to find direction and purpose in your life? This series is for YOU!
Each post has three different little action steps you can take to build up your own goals for yourself, even if you have absolutely no idea of what you want to do for yourself. Don't worry if you don't have any goals ready to go- that's the whole point of the series!
Inherit #Goals
Whether your goals are for this week, this year, this decade, or your whole life, the only way to start working towards goals is to make sure you have some in the first place. That's where I come in. This series is to help you think about what goals you might want to have in the first place- because the best way to start with something is by taking baby steps.
Today we are going to tackle getting you inspired by the goals of the your family! We'll take baby steps in this series, and by the end of the series you'll have finished the first step to getting the future and career you dream of. Let's get started!
What Goals do Your Family Have?
Think about the goals of people in your family and get inspired by them! Most people don't create their goals in a vacuum, and you shouldn't feel pressured to create yours from scratch. Use other's goals as a starting point for deciding on your own goals!
1.) Think About Their Goals for You
What goals does your family have for you? Maybe your Mom wants you to get married. Maybe your grandpa wants you to get a job at a big company. Maybe your cousin wants you to get famous. Think about whatever specific goals your family has for you and write them down- you don't have to decide any of them are for you, but these goals are still a useful place to start deciding what you want for yourself.
2.) What are their goals for themselves?
Most people do not have the same goals for other people's lives that they have for their own. Think about what goals your family members had for themselves in different parts of their life- career, family, etcetera- as well as in different decades and periods of their lives. If you don't know what goals they had off the top of their head contact some of them and ask!
3.) Write down your thoughts!
Keep your phone or a notebook handy whenever you do your brainstorming. After spending so much time looking up goals, it's important to sit down and keep track of them. How else are you going to later go through your list and narrow down potential life goals to just the goals you actually want?
If all you can do is think up a goal for yourself for just this week, great! If you want to make a goal for the direction your whole life is going to go in, you'll want to do more thinking than just this one brain storm session, but you might have an idea or two of what you want from your future- so be sure to write them down so you can personalize them later!
What goals did you write down this week?
Not enough goal setting for your needs? Have no fear, there's plenty more to read through here! Try heading to the next post on Daydreams for Goal Inspo, and from there you can click on the link to the next post at the bottom of each entry in the 10 post series.


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Happy Friyay dolls! Thank you so much for all the love in my last post! I am so touched that you guys appreciate the candor and I continue to keep this type of transparency when it comes to communicating with you all. On to today's style topic! Unless you've been living somewhere with no internet and access to any fashion magazines you will note that Ruffles are taking over the who industry! Whether it is the ruffled hems on pants, or tiered ruffle sleeve blouse to the ruffle off shoulder top that almost every fashionista is wearing, it is exploding!
Honestly, I am not a girlie girl and I used to despise the style. But, like some trends, the more you see it, the more it starts to grow on you. I'm not saying that I will be ruffling all my outfits, but with the correct styling, it can turn a top from "Meh" to 'Wow". I'll show you guys a few styling tips I do to without looking too girly.
- Keep the rest of the outfit simple. When you are wearing a ruffled sleeves top or tiered collar, there are so much going on visually, you don't want to wear super colorful bottoms. Skinny jeans, or black pants or monochrome skirts usually goes with well.
- Avoid the Top Heavy pit fall. I know you all are going to say "wait aren't we keeping outfits simple?" Yes, while the rest of our outfits should be simple, you can balance the large amount of fabric and material up top with a pair of eye catching shoes. Statement heels or boots will help balance the visuals and you don't look like a match stick.
- Wear ruffles according to your body shape. Let's face it, not every one can rock ruffles, but wear it correctly to your body shape can save you some woes. If you have a triangle shaped body or large sets of boobies, avoid ruffle tops, this will only exaggerate your assets more. On the other hand, if you are pear shaped or have some curves, don't try the ruffle skirts…(unless you are trying to draw attention) as it would make you look even fuller and wider.
I hope these styling tips help you decide whether the ruffle trend is right for you, try out a few tops at your local department store before committing to purchase them. See which hot ruffle styles work for you best, be it the ruffle tiered sleeves or ruffle collar necks or even ruffled skirts because I can assure you that there will only be more of them in the coming Spring and Summer. I just ordered a few more tops with ruffle embellishments so stay tuned to see how I style each.
~ xo Sheree
Top : : Stylekeepers low on stock (consider options like This or This, steal This)
Skirt : : Zara (similar styles like This one or This for only $35)
Boots : : Steve Madden on Sale (also This and This both under $80)
Bag : : Gucci (black is sold out and back ordered until 11/2017)
Shades : : Gentle Monster
Photo: Leticia Prado


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The MSRB provides expertise and objective data about the municipal securities market. MSRB staff are available for speaking engagements and can contribute to media coverage of the municipal market on-the-record, when appropriate, and on background. The MSRB also can help connect reporters with other market experts regarding topics outside of the MSRB's regulatory, market structure, issuance and trading subject-matter expertise.
Contact Ted Hamlin, at firstname.lastname@example.com, for assistance connecting with a municipal market expert.
Before they were regulators, a number of MSRB professionals worked in the municipal market as issuers, underwriters and traders. These professionals can provide insight into the practical application of MSRB rules and how market participants use the data and disclosure documents available on the MSRB's EMMA® website.
A team of compliance and professional qualification professionals ensure coordination with regulatory authorities with examination and enforcement and support regulated entities with understanding and complying with MSRB rules and standards of professional qualification.
Gail Marshall, Chief Compliance Officer
Karl Eiholzer, Director, Product Management - Regulatory Services
Lisa Wilhelmy, Assistant General Counsel - Enforcement Coordination
Bri Joiner, Director, Professional Qualifications
The MSRB's legal and other policy professionals are knowledgeable about regulations that ensure a fair, transparent and efficient municipal market.
Pamela K. Ellis, Associate General Counsel
David Hodapp, Assistant General Counsel
Experts in market structure, economic analysis and municipal market data are available to respond to data requests and help put the numbers into context. The MSRB makes municipal market information as transparent and widely available as possible, primarily through its Electronic Municipal Market Access (EMMA®) website.
John Bagley, Chief Market Structure Officer
Simon Wu, Chief Economist
Marcelo Vieira, Director, Research
Created by Congress, the MSRB is part of the federal financial regulatory system. MSRB staff can provide expertise and insight on the regulatory framework and federal oversight.
Susan Collet, Director, Government Relations
Leah Szarek
Director, Communications


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Jobs for Intermodal Truck Drivers in Chicago
As imports continue to grow, the intermodal industry does too. Larry's Cartage is a growing, door-to-ramp and ramp-to-door drayage provider in Chicago and the Midwest. Since 1983, Larry's has met the growing need for transportation solutions from ocean lines, brokers, importers and freight forwarders.
Larry's is currently seeking responsible, motivated drivers to haul no-touch containerized freight to and from Chicago's rail ramps. We concentrate on local and regional transportation of international containers and are an asset-based firm. This means we own and operate our own fleet of late-model Mack trucks®, tractors and chassis that provide comfortable working conditions for all our drivers. We also offer:
- Clean, well-maintained, modern equipment and facilities
- Competitive compensation
- Excellent benefits including paid vacation, health and dental insurance and 401K
- Incentives for attendance and safe accident-free driving
- Aggressive preventative maintenance, with 24-hour support, including roadside assistance and yard maintenance from professional mechanics
- Substantial freight base with growth opportunity for steady employment
- Flexible and predicable scheduling
- Dispatch through a professional, veteran dispatch team
Growing Company
The premium door-to-ramp and ramp-to-door drayage provider in Chicago & the Midwest, our business with ocean lines will continue to grow as the overall intermodal industry does. Between the ocean lines and the brokers, importers, and freight forwards we forecast that our our freight base will continue to increase.
Our solid reputation, performance, and asset-based structure keep our drivers on the road. Interested? Click here to see if you meet our qualifications and apply online today. We hope to welcome you soon to the Larry's Cartage team!


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Run the McAfee installation program after completing download from the McAfee homepage.
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How to Activate McAfee? - Mcafee.com/activate
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I dragged out the old Sigma 150-500, as I rarely use it, thinking I should sell it, so to sell it I need some sample photos.
The first attempt came up with this Scaly Breasted Lorikeet feeding on the flowers of a Golden Cane Palm.
These were shot at between 400mm – 500mm, and cropped slightly for better composition.
Okay doing more sample shots over the next few weeks, lets see what this lens is capable of.
Cheers Dave


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New Teenage Mutant Ninja Turtles Hits 3DS This Summer
Activision's Teenage Mutant Ninja Turtles, a third-person action game coming to 3DS just in time for the release of the Paramount Pictures' film of the same name. Mad genius Baxter Stockman's mutant and robotic horrors have teamed up with the shadowy armies of the Foot Clan to terrorise New York City and only Leonardo, Raphael, Michelangelo and Donatello can protect its subways, sewers, rooftops and streets from their devastating campaign.
Teenage Mutant Ninja Turtles is built around fast-moving hack-and-slash gameplay, letting players swap between its four main characters at will. From Mikey's speed to Raph's brute force, each brother brings a unique set of strengths and skills to battle, based on their personality. Players can evolve in power over time, gaining new levels, abilities and stat points, while mighty new weapons can be crafted back at the Turtle's Lair from raw materials collected throughout the adventure.
Teenage Mutant Ninja Turtles will arrive later this summer.


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The Var département has long languished in the shade of its more glamorous neighbour, the Cote D'Azur.
As one travel magazine wrote: "The Var is the least alluring part of Provence: the boring bit between the Bouches-du-Rhone and the Alpes-Maritimes through which the A8 autoroute runs monotonously."
Not the greatest write-up ever, though it immediately added: "But head north into the Haut Var; you soon encounter panoramas that are anything but monotonous: vast forests of cypress, oak and pine; plunging gorges, waterfalls, caves and hilltop villages every bit as seductive as their better-known and far more expensive counterparts along the Cote d'Azur or the Vaucluse."
This explains precisely why so many British expats have made a home here - and why it has always had an association with the artistic community.
It is said that if you hit a bush in the garrigue 14 artists will fall out. Not so long ago the cornfield a hundred yards from my house blossomed with poppies and soon it was impossible to pass the field without seeing a dozen or so artists and photographers at work.
The landscape has inspired artists since the time of the Impressionists and the British community, though as diverse as any in France, does include many people from the arts and media world.
In fact, one of the most prestigious expat-organised events here this summer is to help raise money for a branch of one of Britain's best-loved arts institutions - the Royal Academy in London.
A fund-raising lunch and gallery viewing, with Royal guests, had been arranged to showcase the work of Royal Academy Schools students.
The RA is the only historic Academy in Europe to have retained its schools, and is planning a 10-year programme to upgrade and expand their facilities.
The RA is independent of government funding and relies on the work of supporters and patrons to finance such projects.
The lunch and viewing was dreamed up by Var resident Michael Aalders. A former advertising executive and art dealer, he and his wife Eve retired here to open an art gallery in the town of La Garde Freinet in the Maures mountains. They subsequently opened another small gallery in St Tropez.
Michael said: "In my advertising days I, along with the late great Ronnie Barker, helped make Sekonda watches the number one brand in the UK and I later became chairman of a leading European group of PR companies with such clients as Sony, Sky Television, McDonald's and many others.
"I am now 64 and doing what I love in a very special part of the world. I shall never retire, they will have to peel me off it."
A long-time supporter and patron of the RA, Michael launched the idea earlier this year. His efforts are culminating in this week's events, to be attended by their Royal Highnesses the Duke and Duchess of Gloucester. The Duke, who studied architecture at Cambridge, is a fellow RA patron and supporter.
On July 23, they will attend the reception and private view at Galerie Aalders, followed next day by a luncheon at Chateau St Julien D'Aille, in the town of Vidauban, in aid of the RA Schools.
The lunch is being wholly sponsored by Ian and Carol Sellars, friends of the Aalders, who divide their time between the Var and London.
Among those attending are Mark Dixon, multi-millionaire CEO of serviced-office company Regus and now owner of the Chateau de Berne wine estate in Lorgues, where he has made his new home.
The Berne estate produces half a million bottles a year; as Mark told me, it is "not just a hobby". He has plans for new marketing techniques to improve exports to the UK and boost the profile of rosé wine, produced by his estate and many others in the region.
The quintessential entrepreneur, Mark left school at 16 to launch his first venture, a sandwich business, which went belly up soon after because his ingredients were "too good and expensive".
Working in Brussels in the 1980s he came up with the concept of "serviced offices" worldwide. Now he owns real estate to the value of millions all over the world.
I asked him whether he had ever done a MBA.
"No," he replied "but I've been fortunate in gathering a very good team of people around me."
Pauline and John Larkin, owners of the Pastis Hotel in St Tropez (named after one of Peter Mayle's books and boasting a vintage collection of pastis jugs), will also be bringing a party of 10 to the event, including the mayor of St Tropez.
The Larkins spent several years battling for building permission but finally succeeded in refurbishing an old hotel just at the entrance of the town.
Despite having no previous hotel experience (their backgrounds are in design consultancy) within a year of opening it was listed in the Michelin Guide and subject of a nine-page spread in the interior décor magazine devoted to the south, Cote Sud.
Also attending will be Hilary King, former director of the Antibes-based Red Pear Theatre, who spent many years bringing West End stars such as Julian Glover, Jane Lapotaire and Prunella Scales, to the region.
They went down well among the expat community - though they weren't quite as stellar as some of the newest arrivals; the Beckhams recently bought a large estate near Bargemon, Johnny Depp and Vanessa Paradis already have a place in the hills, Bono lives not far away, and the latest arrivals have really brought the tabloid press and paparazzi out.
Hollywood couple Brad Pitt and Angelina Jolie have leased the Miraval wine estate near le Val for three years; this has confirmed star status on the region (and boosted Miraval, whose wine sales have gone through the roof).
The presence of such celebrities certainly raises the profile of the Var - but I hope it won't detract from its peaceful, artistic character, and that the spirit that inspired this week's viewing will continue to thrive.
• Anita Rieu-Sicart is editor of the 'Var Village Voice'. Tickets for the lunch and viewing can be obtained from Galerie Aalders (tel: int +33 494 552347; email: firstname.lastname@example.com)


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Oxygen Bar
You are here: Home
Oxygen Bar
Oxygen Bar
Oxygen Bar to refresh and rejuvenate you
$15.00 for a 10 minute session in our Himalayan salt relaxation lounge
— As an add on to other services only —
Enjoy spa music while gazing at the glowing, majestic, giant boulder that has traveled across the seas all the way from Pakistan! Relax while viewing a floor to ceiling mesmerizing bubble water wall, all while relieving stress by breathing deep fresh Aromatherapy oxygen with the scent of your choice.
- Oxygen bar is concentrated at 40%. This is not for medicinal purposes
- Proponents of this oxygen therapy say it boosts energy levels, increases stamina, increases endurance during exercise, helps you bounce back from physical exertion, and provides relief from stress and pollution. It can also help increase your concentration and ease headaches and hangovers.
*Note: We impose a limit of twice per week. This treatment may not be done more frequently than this.
*Note: Anyone with emphysema and acute COPD or other acute lung conditions or illness may not participate in the halo therapy or oxygen lounges unless noted from a medical physician.
Benefits of Oxygen
- Heightens concentration, alertness and memory
- 90% of our energy comes from oxygen, and only 10% from food and water
- Oxygen is vital to your immune system, memory, thinking and sight
- Promotes healing and counters aging
- Strengthens your heart, reducing the risk of heart attacks
- Calms your mind and stabilized your nervous system
- Speeds up the body's recover after physical exertion
- Provides a natural remedy for headaches, migraines, and hangovers
- Relieves temporary altitude discomfort
- Improves digestion and cell metabolism
- Relieves muscle stiffness, supports pre-athletic performance
- Lessens Chronic Fatigue Syndrome and gives you better sleep patterns
Facts about Oxygen
- Lack of oxygen in our universe is due to pollution, burning fossil fuels and overall destruction of the ozone layer.
- Everyday we breathe 20,000 times.
- Research has demonstrated that our vital lung capacity decreases 5% with every decade of life. This lung elasticity means less oxygen.
- Blood is the liquid carrier of oxygen that fuels all systems, stimulates chemical reactions and cleans itself of wastes and toxins.
- By mass, oxygen makes up 90% of the water molecule; water makes up 65%-75% of the human body.
- The brain, which makes up 2% of our total mass, requires 20% of the body's oxygen needs.
- Almost all cancerous beginnings are due to lack of cell oxygenation.
- Cancer attacks every organ in our body, except the heart because of its abnormal supply of oxygen.


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Dragon Tales: Learn & Fly With Dragons
Published by
Developed by
Description"I wish, I wish, with all my heart
to fly with dragons in a land apart" - Emmy and Max, from the Dragon Tales show
Cassie, a young dragon from Dragon Land, has volunteered to help three of her siblings earn their Dragon Badges and learn to fly. As she guides them one by one through Dragon Land they each encounter different situations where they need to give assistance. Among them:
- Arlo needs to have some junk fitted back into place in his Junkpile - find the right spots for each shape. The items can be dunked in the shrink and grow pools to change their sizes
- Zak and Wheezie, a double-headed dragon pair, can't agree on a toy to play with - choose a toy that meets both of their requirements
- A giant has stumbled outside Mr. Dustfree's house and shaken up all his shelves - each shelf needs to be sorted by finishing patterns. There is also a Swirloscope to re-assemble and play with - place crystals on a lens and spin it to see the intricate patterns that are created.
- The Royal Horseflies have gotten loose and must be re-captured and put into number-defined groups
- Princess Kidoodle is trying to draw, but someone keeps sweeping off the objects she's sketching - the player chooses which item is the missing one
All actions are accomplished with mouse-clicks; most of the time the cursor is a yellow star that throws off sparkles when there is something to click on, but in some activities it takes on a special shape, such as a net, or an arrow. On the lower left of the screen is a back arrow, and on the right, a character who will help by explaining the current game. At some points there will be a rainbow-hued shape on the left that allows the player to exit or start a new game, and a house icon on the right that takes him back to Cassie's house. This game explores a lot of pre-school skills, most of them precursors to math learning. Skills include counting, number recognition, logic, patterns and sequencing, shapes and sizes, matching, memory, and classifying.
Dragon Tales: Learn & Fly With Dragons is based on the Dragon Tales Public Television series created by Nina Elias-Bamberger, which is in turn based on original characters created by Ron Rodecker.
Promo Images
There are no promo images for this game
Part of the Following Groups
User Reviews
|It was good.
|Jason Kilroy (2)
Critic Reviews
|Edutaining Kids
|Jun, 2004
|Edutaining Kids
|Jun, 2004
|Tech with Kids (Computing with Kids)
|Jul 16, 2004
|7Wolf Magazine
|Nov 03, 2004
|4.5 out of 10
There are currently no topics for this game.
There is no trivia on file for this game.
Windows Credits
Executive Producer:


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Extend Oz are looking to engage an experiened Grill Chef, to work in a well established and very busy Bistro in Devonport, TAS.
We are looking for a passionate and driven team member that can take full responsibility for the Grill section when required.
Reporting to the Head Chef, the successful candidate will possess the following attributes:
Cert III in Commercial Cookery
Minimum 12 months experience on Grill
A passion for food, local produce and presentation
Excellent work ethic
Demonstrated knowledge of Workplace, Health and Safety Procedures with experience in HACCP, Food Safety and Infection Control
Full Time/Permanent Part Time employment will be available for suitable applicant.
Hourly rate is negotiable, dependant on experience.
Please apply via this job post and send your CV to [email protected]
Own car or bus


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Saturday, October 25, 2014
Will someone please step up to the plate and take the job of Yankee batting coach?
Posted by el duque at 6:54 AM
You travel for 80 games, get blamed for every Yankee strikeout, and nobody - not even guys hitting .210 in their final incarnations - listens to a word you say. Then - poof! - George King writes that you've just been fired!
And what was your job, anyway? To "talk hitting" around the clock with Yankee players? That's what they loved to say about Kevin Long: "He'll talk hitting around the clock and never get tired." Seriously... how much "hitting" can anybody talk? After five hours, what is there to say?
Watch the ball. Square the shoulders. Drop the elbows. Guard the dish. Hey, don't worry about it, man! You'll get'm next time!
There... see? I'm Yankee hitting coach! You can be, too! The question is, why bother?
Two weeks ago, the Yankees ditched Kevin Long and first base coach Mick Kelleher, who has retired. The reaction of the Yankiverse seemed to go along two lines: 1) "Who cares? and 2) "Good riddance to anyone associated with last season."
Then it sank in. Every manager comes with a group of hangers-on, drinking pals and old roommates, who form his posse. Hal Steinbrenner just fired two of Joe's Entourage buddies - (think "Turtle" and "Johnny Drama.") to send a message: Manage harder.
So now, the Yankees are still searching for their 2015 whipping mule. They lost Chili Davis to the Redsocks, decided Dave Magadan talks too much to reporters, and they've been stiffed by Eric Hinske. Is Sidney Ponson available? Billy Crystal? Didn't Jenny McCarthy get dropped from The View? Can we buy a drone? Or will the team simply replace one old buddy with another?
Next up could be Dante Bichette Sr., one of Joe's oldest and best-est friends. Why not? Dante's son is a Yankee farm hand, just as Kevin Long's son is a Yankee farm hand. Dante can beg hitters to go the opposite way, just as Kevin Long begged hitters to go the opposite way. Dante can get fired, just as Kevin Long got fired.
Nobody wants the job. Come on, world. Send somebody to the plate.
3 comments:
Luis Soho, por favor?
- October 25, 2014 at 8:16 AM
- Alphonso said...
I'll do it.
I'd get to see more games and I can bullshit " hitting" with anyone.
On my CV ut states, "I taught Derek everything he knows, when he was a kid in Michigan, or New Jersey."
You could look it up. Even better, ask Derek, for pete's sake.
Yes, I'll do it. I'll take the job.
If the pay and benefits are right.
- October 28, 2014 at 10:56 AM
Perhaps we don't need a "hitting" coach. We couldn't be any worse, could we?
- October 30, 2014 at 9:49 PM
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You are currently browsing the monthly archive for December 2006.
It's hard to believe that another year has rolled around so fast! So many things that I should have done, and maybe a few I shouldn't have!
I went up to Baker, MT the other day to perform for the Baker Livestock Auction's Christmas party. Dan Murphy had lined it up quite a while ago and I didn't think the weather was going to cooperate, but it did, after a false start! Had a nice crowd and saw a few friends and made a few new ones. Got to go to the ranch of a woman and her husband who I've gotten to know on the internet. Nice cattle, nice horses and nice people.
It was kind of late or early, depending on how you look at it, when I got home, but I sold enough books to pay for some gas and Dan sent a bunch of books home for me to read, so it was well worth the trip.
Weather has been pretty nice, tho' it's gotten a little chilly in the evenings, but for this time of the year, it's really been great.
I've got 3 gigs coming up in January and a possible. I'll be in Spearfish, Iowa and Nebraska. Hope any of you who read this show up. Email me if you want more info.
I got a nice Christmas card and also a nice new year email from one of the fellers who was here this fall, from Denmark. This old world has really gotten smaller, hasn't it?
I hope you all have a wonderful and prosperous new year.
Merry Christmas!
Hope all reading this either have or had a wonderful Christmas.
We will have all the children home and hope for Dusty, Tristan and Lan to be here also.
We are very much enjoying a brown Christmas. This is sure a great time for a drought and a heat wave. It can start sending moisture about the first of April. That's what I want for Christmas. 🙂
I sold a few cows the other day and got 10 head of nice 3 year old cows bought for Chance and Hope. So now they have more cows than I do! Oh well, I've still got more land and horses than they do. 🙂 And less debt on my cows! LOL
Hope you all had a wonderful day.
I'm tired!
I ran the trackhoe for about 10 hours today and dug around a mile of cable up. The boss is whining as he thinks I should work tomorrow. I never have liked working on Sundays, unless it's real necessary. 'Course, I've never liked to work at all, but always seems like someone thinks I should. Wife, banker, father, mother, kids, etc…… LOL
Chance got a loan to buy a few cows, so I'll need to go find some for him , that will work here and still be something he can afford. Dang kids, always making me work!
Hope you all had a good day today and that the wind didn't blow as hard as it did here, today.
Another nice day, tho' the wind blew a little.
Worked with another yearling filly this morning and then a yearling stud and my draft mare this afternoon. Also unloaded and stacked a trailer load of bales. Even got Cindy to drag most of them to the end of the trailer for me!
My draft filly was real good. I hobbled her front legs and threw an old harness on her and then led her around with the tugs dragging and it sure didn't bother her much. I guess the next step is to drive her and her brother together without pulling anything and then when they have that figured out, hook them up to a sled or something and go for a spin! Should be lots of fun. Anyone want to go along for the first drive? LOL
I sent some more pictures of horse to Donna to put on the website. She's done a lot on it and updated some stuff, so if any of you haven't looked at it in awhile, go check all the different pages out. http://www.dennisranch.com
Hope you had a good day too.
Tyler came home with Cindy last night, as they planned to go back in today and shop. They talked me into going, so we took my pickup and trailer and dropped the trailer at Dusty's so when we came back thru' Sturgis, we could go get a load of small square hay bales.
We ate dinner at Red Lobster and then they hit the stores! I bought a book and waited and read!
We got out of Rapid and back to Sturgis, dropping Tyler off and went out and hooked up to the trailer and drove about a mile to a feller who is selling hay. He had some from last year. Cost $2.50 a bale and they probably average about 65 pounds per bale. I had bought some earlier from him, of this years hay. Pretty good stuff, but cost $3.25 a bale. Figures out to about $115 a ton. See what it cost to have horses around? LOL
Now if I can just get Cindy to help with the unloading tomorrow……….
Hope you had a good day.


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Candy Trades is unique in its pattern and elaboration. The objective is to present you one trade at a time and to provide an exit out as WINNING TRADE on a predefine target. To achieve this outcome, 12 instruments (currencies and indexes) are proposed to you.
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A small winery with a very big reputation! San Giusto produces what is arguably the finest modern Sangiovese Super Tuscan made: Percarlo. The wines all feature remarkable purity of fruit. Their line-up includes:
Chianti Classico – Pure and precise, a wine with excellent balance between fruit and structure.
Chianti Classico Riserva Le Baroncole – A slightly more modern interpretation of Chianti, showing lovely austere fruit buttressed by a bit of oak ageing.
Percarlo – Intensely pure Sangiovese fruit that has a fairly important oak overlay, but with time the fruit blossoms and dominates the wine and your palate. As good as Sangiovese gets.
Top 10 Sangiovese Producers
Our favorites under $100
A small winery with a very big reputation! San Giusto produces what is arguably the finest modern Sangiovese Super Tuscan made: Percarlo. The wines all feature remarkable purity of fruit. Their line-up includes:
Mentioned in this article
I honestly was ready to lambaste your article before I even read it. What a premeditated error that would have been. I of course would not have put the Seghesio (even though I have always been a bit fond of the wine) since we are talking top 10, which I assume means top 10 in overall quality I don't think anything from Cali qualifies.
However, that is my only complaint as you really hit some of my all-time favorite wines from a 17 year love affair with the grape. Very nice work!
Great stuff, love that Felsina is mentioned prominently!
Just picked up a mag of their 06' Rancia Riserva yesterday, and already have the 07' Fontalloro, will make for a great day when those two are opened side by side...
Also, glad you mentioned Seghesio, that venom sounds pretty interesting.
Always enjoy your perspective. Any way you could make your recommendations easy to download into a spreadsheet or document to help my shopping list? I have created my own but anything you can do to help would be great!
Not only Tuscany to talk about Italian Sangiovese, let's try Sangiovese di Romagna doc superiore riserva Pietramora, Fattoria Zerbina, same emotion, half cost.
Fontalloro is such a nice word to hear mentioned again. I only had it once, in a double sized bottle with three good friends, what a wine that was. The Felsina Berardenga "ordinary" was served by the glass at Gordon Ramsay at Claridges, and while nowhere near as good as 1.5 l of Fontalloro, it had a lovely cherry bitter twist and matched red legged partridge very well.
There is much to recommend about enoicas tactic of looking outside Tuscany in view of the quite steep pricing.
I particulary love Montevertine and Felsina picks, Montevertine Pergole Torte is one of the best all time 100% sangiovese (Giulio Giambelli the greatest interpreter of that grape is sadly dead just few months ago). As Enoica said Sangiovese di Romagna need special mention, a really grow up Doc.


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Yoga, sports, rehab and fitness training, plus numerous groups classes for fitness, body and mind.
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The best local gym with the most cutting edge techniques in the fitness industry. Very affordable and everyone will definately see results with the balance techniques that truly challenge your whole body.
Best kept secret in Kutztown, great little gym with a variety of classes. Something for everyone.
Fitness By Ina Inc. is located at 80 Herring, Kutztown, PA. This business specializes in Personal Trainers.
Fitness by Ina can be found at Herring Aly 80. The following is offered: Health Clubs. The entry is present with us since Sep 9, 2010 and was last updated on Nov 14, 2013. In Kutztown there are 2 other Health Clubs. An overview can be found here.
Fitness By Ina was founded in 1987, and is located at 80 Herring Aly in Kutztown. Additional information is available at www.fitnessbyina.com or by contacting INA Seigel at (610) 683-6002.
Various exercise classes for different interests.Treadmills and stationary bikes and elliptical machine. Dozens of iron-pumping amenities.


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Set up video displays throughout your retail establishment. Place monitors on a factory floor while keeping the CPU in a separate clean room. The 4-Port XGA Video Splitter supports distances of up to 182.8 m on two channels, enabling you to place monitors where you need them. The 4-Port XGA Video Splitter enables you to connect up to four XGA® or VGA monitors to a single CPU. All four channels support a standard distance of 30.4 to 60.9 m, depending on the resolution. For longer distances, set the DIP switches on the box to drive long-distance signals through two ports. The splitter supports resolutions of up to 1600 x 1200
Resolution (Maximum) — 1600 x 1200 (UXGA)
Connectors — Input: (1) HD15 F; Output: (4) HD15 F
Power — 230-VAC, 50 Hz, external
Dimensions — 3.3H x 18.5W x 7.1D cm
Weight — 0.5 kg
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A Houston man has been sentenced to 99 years in prison for a brutal attack on a woman two years ago that he recorded on his cell phone.
Darias Lacour, 30, was convicted Wednesday by a jury that deliberated 15 minutes before finding him guilty of aggravated sexual assault.
State District Judge Robert Johnson then handed down a prison term that amounts to a life sentence.
A Houston Police Department officer walked up to a Pontiac sedan parked on Press Street in June 2015 and intervened in the assault.
Trial evidence included footage of the incident that Lacour recorded on his cell phone.
The woman, who survived the attack, testified during the four-day trial, according to prosecutors.
"See what you've made me do. Now you've made me mess up your pretty face," she said that Lacour told her. "You should have just done what I said."
Harris County Assistant District Attorney Stephany Urrea, who prosecuted the case, said, "Justice has been served for the victim and our community."
Houston man receives 99 years for rape recorded on cell phone Cindy George June 21, 2017
7-year-old girl raped by 65-year-old school bus driver 23 giugno 2017
6-year-old girl raped, strangled to death 23 giugno 2017
58-year-old man raped, killed 11-year-old girl 23 giugno 2017
Muslim teen raped, murdered by 22-year-old immigrant 23 giugno 2017
61-year-old man raped, murdered 18-year-old girl 22 giugno 2017
Man re-sentenced for brutal rape, murder of 22-year-old girl 22 giugno 2017
17-year-old girl kidnapped, raped for 3 weeks 22 giugno 2017
52-year-old man entered into home, raped 6-year-old girl 22 giugno 2017
Video of 15-year-old girl being raped uploaded to Facebook 22 giugno 2017
5-yr-old girl raped by 15-yr-old 22 giugno 2017
10-year-old girl raped by asylum seeker in Germany 22 giugno 2017
Grandmother brutally raped by neighbour while grandkids share her bed 22 giugno 2017
5-year-old girl raped, murdered by 55-year-old serial rapist 22 giugno 2017
18-month-old boy raped, died from severe injuries 22 giugno 2017
6 year-old girl raped, killed 22 giugno 2017
Grandmother raped, beheaded 22 giugno 2017
31-year-old woman gang-raped, murdered 21 giugno 2017
8-year-old girl raped to death by 22-year-old serial rapist 20 giugno 2017
88-year-old woman raped at assisted living center 20 giugno 2017
7-year-old girl raped by neighbour, battling for her life 20 giugno 2017
Woman gang-raped by 3 men, thrown from car 20 giugno 2017
Processo al pedofilo seriale, 30 vittime identificate 21 giugno 2017
31 kids rescued from global paedo ring 21 giugno 2017
Pedophile Boy Scout leader sentenced 21 giugno 2017
Teacher accused of sexting, sexual abuse 21 giugno 2017
Teacher sexually abused 5 minors in a week 21 giugno 2017
1-year-old girl sexually abused by 17-year-old 21 giugno 2017
CHILD RAPISTS 131 20 giugno 2017
Brain surgeon child rapist wanted to create "taboo families" 20 giugno 2017
Social media failing to tackle online child abuse 18 giugno 2017
Pedophile teacher sentenced to life for online child sex abuse 18 giugno 2017
Pedophile swim instructor sentenced to life 18 giugno 2017
Monster drugged, raped six children 18 giugno 2017
"Operation Predator" 18 giugno 2017
"Operation Broken Heart IV": 1,000 child predators arrested 17 giugno 2017
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I grew up on Rice a Roni, my mom used to make it all the time. I absolutely love it! Although my palate has become more refined, I still love the stuff. Truthfully it makes an awesome side dish. Guys, we all know it's the side dish everyone wants more of. Knowing how to make awesome sides is priceless. I'd like to show you my super easy recipe for Homemade Rice a Roni, this will be your ace up the sleeve.
Ingredients (serves 4)
1 cup of orzo
4 tbsp of butter
1 Cube of Chicken Bouillon
2 cups of hot water
1/4 cup of half and half
In a small sauce pan, add orzo and butter- toast 3- 5 minutes
After orzo is toasted add in chicken bouillon- cook 1 minuteStand back this will splash- pour in hot water bring to a boil then lower heat to a simmer cook 20-25 minutes or until orzo is soft. Stir pot every 5 minutes to make it extra creamy
During the last 5 minutes of cooking add in half and half, stir and serve.