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Dr. Bradley Nelson's
Emotion & Body
Code Therapy
with Practititioner
James Hammer
Body Code Massage
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Release Trapped Emotions
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Helps to literally get rid of emotional baggage from the past.
You don't need to discuss anything that you want to keep private
Appointments done in person, by telephone, Skype or by proxy via email
Discover Emotion & Body Code Therapy
Magnetic Energy
What Is The Emotion Code?
The Emotion Code is a form of energy healing, created and developed by Dr. Bradley Nelson that helps to literally get rid of emotional baggage from the past. We use the Governing Meridian as the entrance point for the amplified intention energy.
Trapped emotions are released using magnetic energy. Any type of magnet can be used from a refrigerator magnet to a stronger one meant for healing.
Energy Healing
Releasing trapped emotions makes conditions right for the body to heal, so physical and emotional difficulties often disappear.
Relieve Trapped Emotions
Just about everyone has some amount of emotional baggage from painful life events. Emotional baggage, although invisible, can affect your happiness, your success and your health.
Interested in being a part of the Emotion Code Family.
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Identify and release your Trapped Emotions with the rapid 4-step healing formula that is helping thousands heal from mental, physical and emotional pain. No tools required.
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It's the next level in healing your mind and body. Get to the root of virtually any imbalance in the body with this patented, complete healing system.
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For thousands of years people have relied on essential oils to infuse their lives with benefits, from enhancing beauty and adding flavor to food to el
evating spiritual and religious practices. Young Living has been at the forefront of using industry-leading science to share the legitimacy of age-old practices with modern users—introducing millions to life-changing wellness.
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Inspire a positive emotional state
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Crystal Pyramids Can Help Focus Healing Energy
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The multinational company started the operation after holding an opening ceremony for the laboratory, built to facilitate research and development of organic light emitting dioxide, on Oct. 5 with the attendance of a number of senior government officials and customers.
"The Application Development Laboratory design, based on the newly built OLED laboratories in the Materials Research Center at Merck in Darmstadt, will offer a perfect platform for developing world-class OLED materials in close collaboration with our Korean customers," said Merck Korea President Juergen Koenig during his opening speech.
The company said the new lab offers chemical synthesis, refinement and material analysis.
|Merck Korea President Juergen Koenig talks to guests during a ceremony marking the opening of the company's new OLED Application Development Laboratory in Poseung on Oct. 5. (Merck Korea)
The OLED market began to receive spotlight since 2009, when OLED was adopted as a main display for high-performance mobile phones. Using the technology even allows devices to be bent and rolled without interrupting their screen performance.
The boom began to take a faster ride after Samsung Anycall released a mobile phone named "AMOLED," Active Matrix OLED, in 2009. Samsung Mobile Display beat out its competitors in the race and currently dominates 99 percent of the OLED market.
Due to steep increases in demand, however, the future of OLED is now highly dependent on the future investment of display-related companies such as Merck.
The high cost and short supplies in manufacturing added the burden, holding back further contributions of AMOLED on electronic devices.
Despite the challenges it faces, Merck ADL vowed to take a bigger role and become a platform for developing world-class OLED materials and large OLED products.
So far, AMOLED TV makers, LG Electronics and Sony, have been only introducing pilot lines. Through its operation in Seoul, Merck looks forward to collaborating with IT companies in launching full-fledged large AMOLED products, according to officials.
Merck is a global pharmaceutical and chemical company that employs more than 40,000 people in 64 countries.
By Monica Suk (email@example.com)

subset: commoncrawl


text: Coffee Colour Chart How do you measure performance? In organizational diagnostics it is important to have effective measures of success, so to is that success measure important in meeting the needs of your people. RapidBI are always on the lookout for new and effective strategies for improving work place performance, we believe this innovation will be a highly successful innovation in the field of organizational and business development PRIMO-F and day to day performance In our … [Read more...] about Coffee colour/color chart


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Peter Stefanovic's bucks party was a pretty chill affair
Smiles and laughs at the wedding because Peter Stefanovic's bucks party was a fun filled but clean event that stayed off the front page of the papers.
Craig Ednie's bucks party cruise on Sydney Harbour with Brendan Fevola
Brendan Fevola partied hard on AFL legend Craig Ednie's bucks party cruise - a fairly civilised affair on Sydney Harbour with the boys.
Shakes fist: Eyelid tattoo, really?
Bucks parties... they can bring out the best in us, as well as the worst in us. This week, we're shaking our fist at this awesome eyelid tattoo
Throw a Bob Ross Painting Bucks Party and discover the Joy of Bucks Parties
Get the lads together and help the Bob Ross genius live on through a Bob Ross Painting Bucks Party and make the world a better place one stroke at a time.
Sir, you can't say bomb on a plane
No, you can't say bomb on a plane even though you're headed to Spain for a Stag do and have been drinking since before breakfast.
Suits star Patrick J Adams Bachelor Party
Suits star Patrick J Adams bachelor party was an epic week-long road trip with the perfect mix of shenanigans to wave goodbye to the world of single-hood.
Out of control bachelor party confessions on Whisper
Whisper is a good place to share secrets. So lets see what some of the boys have spilled about their out of control bachelor party confessions on Whisper.
8 awesomely cringe-worthy bachelor party stories on Reddit
Reddit users are a whole bunch of fun, and they love to share and share alike. Here's eight awesomely cringe-worthy Bachelor Party stories on Reddit.
Johnny Depp's bachelor party invitation was awesome
Johnny Depp's bachelor party invitation is just awesome. It promises festivities that no man could say no to, I mean there's a beach full of horses.
Ray-Ban face tattoo
Party hard or go home. I think that's the motto this bloke lives by, til he got his Ray-Ban face tattoo.


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Political Filmmaking in the Time of the First Labour Government & Election Campaigns Face-to-Face, 1969-2002
The Labour Party turns 100 in 2016, and to commemorate Ngā Taonga Sound & Vision has put together a 50-minute screening. The compilation includes films made by the Labour Government during their first term in office 1935-1949, as well as a selection of party political broadcasts made by the Labour and National Parties during election campaigns from the late 1960s to early 2000s.
The screening starts at 6 pm and is first in, first served. The cafe will also be open for coffee, or a glass of wine or beer.
Ticket cost: $10 / $8 concession
July 08, 2016 at 6pm - 7pm
Ngā Taonga Sound & Vision
84 Taranaki St
Wellington 6142
New Zealand
Google map and directions
84 Taranaki St
Wellington 6142
New Zealand
Google map and directions
Labour Reception ·


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Useful Resources
Useful Links
Interesting stuff...
This animated video helps explain the illogical theory of victim blaming.
The Spice Girls' 1996 hit Wannabe has been remade with celebrity performers for a campaign encouraging girls to share what they really, really want.
Themes Valley Police (UK) have released this cute animated video with a very serious message.


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Thirty One Of The World's Most Incredible Roads
InvenSense is well positioned to offer MEMS Inertial Sensors and Microphones to assistance the rapid development of convenience, infotainment , telematics, Advanced Driver Help Systems (ADAS) and Security & Handle applications in the Automobile. Now we need to get started with guarding any openings or components that you don't want painted (gas cap, hoses, and whatever else). And even although I know every nut and bolt on the F Bomb, I don't want to leave some little piece behind, that may well save me from a day or two of repair time/waiting for components, whilst out on the highway. So I have a few months to get her exterior painted with the identical DIY $one hundred paint job you did, get my stuff packed in and hook her up to my little tracker and hit that open road!!! For each exam that is passed, the auto technician receives a certification for that method and receives the fundamental ASE Certification patch. Numerous automotive DMMs now come with auto-ranging capacity as a regular function.
As if going into an engineering school is currently not tough enough, you have to hold up with the burning load of technological and inventive requirements each day. Get in touch with your neighborhood Microsemi sales office today to locate the proper technologies and items to resolve your automotive style challenges. With demand for locally-assembled Kias growing, the Naza Group started functions on its very personal automotive manufacturing facility in Gurun, Kedah in September 2002. The campus is equipped with the newest automotive diagnostic gear and nearby, Japanese and Continental vehicles to make sure students acquire relevant, up-to- date expertise. A dependable way to supercharge small engines was presented in our paper at a Society of Automotive Engineers (SAE) conference. You can even mix a custom paint colour to match a preferred or particular occasion outfit!
Back then, many folks had knowledge of the automotive field and had adapted to numerous adjustments more than the brief history of the field. I will be going to engineering school next fall, studying mechanical and biomedical. I share my Expeditions across the Mid-West seeking for Automotive and Motorcycle (and occasionally other stuff) Barn Finds, hoping it will assist inspire individuals.
The terminals in an automotive relay hook up to an internal coil, possibly a single or more resistors or diode, and 1 or more switches or contacts, based on the specific configuration. Here's a photo of swatches displaying the colors of the elements I HAVE to perform with (interior dash & rug colors) and the paint colors I've chosen to lighten the mood a bit. It was offered a small mention on the news here, with individuals wondering if someone was attempting to vandalize automobiles on the lot. A great pyrography pen will final years, whereas you can run out of paint and want new and various brushes. These documented concerns from actual shop repair orders demonstrate how SureTrack can aid you right concerns that are not effortlessly diagnosed utilizing OEM details alone. All components are bought with a warranty regardless, but dealerships and shops charge double for the part.
Repairing electrical circuits: Even if you don't know significantly about electrical energy, your car repair manual will aid you do easy voltage drop tests, troubleshoot relays, find and verify fuses, inform you how to verify lamps, connections and other easy components that often trigger problems.


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Francisco Garrido has not received any gifts yet
Welcome to the Think Atheist community Francisco! Join us in the chat on the bottom right of the screen and feel free to ask questions and get involved as much or as little as you want! Welcome again and make yourself at home!


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All prices are in All prices are in USD
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This product hasn't received any reviews yet. Be the first to review this product!
Happy Holidays everyone!!! I'm here to tell you about a fabulous giveaway! I …
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Simpli Stamped wants to make sure that everyone knows how much they are loved. …
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Introduction to Sage 100 ERP - ACS90021
Getting started with Sage 100 ERP has never been easier. This training course provides the fundamental skills new users need to begin navigating the system. Students will leave prepared to attend any of the application-specific training courses for further software proficiency and productivity.
Included topics:
- Navigate in Sage 100 ERP
- Utilize the various options available for printing and formatting reports
- Customize the user interface to your desired preferences
- Use global features throughout the system to aid in efficiency and productivity
Software: Sage 100 ERP (Standard, Advanced, Premium)
Class Duration: 3 hours
Course Number: ACS90021
Who Should Attend: All Sage 100 Users
Course Level: Basic
Prerequisites: Basic Computer Skills with Windows (Class #MBA00010) or equivalent experience.
Advanced Preparation: None
Tuition: $150.00


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Wikipedia article:
Map showing all locations mentioned on Wikipedia article:
"Inflated with wealth, laden with privileges which gave them almost sovereign powers ... the order at last became so demoralised by luxury and idleness that it forgot the aim for which it was founded, and gave itself up for the love of gain and thirst for pleasure.
Its covetousness and pride soon became boundless.
The Knights pretended that they were above the reach of crowned heads: they seized and pillaged without concern of the property of both infidels and Christians".
"Italy provides us with nothing much; Bohemia and Germany hardly anything, and England and the Netherlands for a long time now nothing at all.
We only have something to keep us going, Sire, in your own Kingdom and in Spain."
|Embed code:


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Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein
I can't talk enough about having a local Vietnamese market in Oklahoma city to shop for all my Asian needs. Every time I visit the store, I come back very happy after discovering one or two interesting items. This week's


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Virtual reality: 4 ways Vancouverites are using VR
Meet-ups, medical training, live theatre and a different kind of headset
Virtual reality has gotten much better in recent years, thanks in part to a group of Vancouver VR enthusiasts who meet every month.
Maria Lantin, research director for Emily Carr University of Art + Design's Stereoscopic 3D Centre, gave The Early Edition guest host Stephen Quinn an introduction on CBC Radio.
1. Medical training
Conquer Mobile uses virtual reality simulations for medical training.
2. Live theatre
Athomas Goldberg, CEO of Pepper's Ghost, uses VR to broadcast live theatrical performances.
"You can put on your headset, and log into a stream and look around a virtual theatre that is being filmed in 360 [degrees]," says Lantin.
3. A different kind of VR headset
WaveSine Solutions has developed a different kind of head-mounted display. The Somnus is wireless, transparent and does not fully cover the face.
4. Virtual Reality night
It's a kind of show-and-tell with tech demonstrations.
"People bring their own headsets, or just experience the headsets that we have," she says.
"We'll have it set up with the NaturalPoint [motion capture] system … so we put little markers on the hands on the Occulus [VR headset] and on the hands of the user, and then we can track movements in real space. So you can walk around with your headset, so you're not stuck in your chair."
The group meets at The Sawmill, 8938 Shaughnessy St., Vancouver..


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Mar 29, 2016
I enjoyed this course but you really need to have some legal background to get the most out of it. The assignments were worth the time they took and I learned a lot trying to grade my fellow students.
Aug 06, 2019
A very intriguing and challenging course. First week was intense but as the course progressed, it became easier to deal with while also becoming more and more interesting. Great course overall!
por C. m•
Nov 12, 2018
Great teaching style, creates , incites a student to their potential, any person, even ones merely venturing into new, or unknown areas will broaden their perspective of their inherent heretofore unknown potentials. Literally anyone that takes this course is very lucky.
por Hilde K•
Mar 29, 2016
I enjoyed this course but you really need to have some legal background to get the most out of it. The assignments were worth the time they took and I learned a lot trying to grade my fellow students.
por AHMED A K A•
Mar 05, 2019
I think its a best course to those who want to study law and legal studies.
por Paulo R V P•
May 04, 2018
Excellent course to get an approach on what is studied in Law undergraduate courses in the USA.
por Ayush R•
Aug 16, 2018
Solid 5
por Nadhia G•
Mar 16, 2018
This Toolkit has come very much in handy for my Paralegal Training, and other real life situations.
por Anant S•
Oct 24, 2017
nice learning experience
por Layssa I M S•
Jul 25, 2019
This course was extremely interesting!I'm so grateful to Coursera and Yale
por Koen V E•
Nov 28, 2017
Really interesting course, quite intense, especially in week 1. Good instructor who engages students (quite a feat for an online course) and encourages one to think about law in different ways.
por Chumachenko T•
Oct 15, 2018
The course is gorgeous!!! Although I am an experienced lawyer in my country it was an excellent training for my brains, more over, the lectures were really very interesting!!! Strongly recommended!!!
por Rajendra c r A d f c g g•
Jun 03, 2018
por Joel A C•
Jan 29, 2019
It covers enough that you will have a feel for if you will hate law or not. You learn far more from peer review than you would think. Everything is marked on time (though rarely too early, so do not stress about getting ahead, but also do not hand things in late - as marking happens as people hand in their own work usually.). Resubmitting option allows you to grapple with concepts, rather than cram memory.
And there is free financial advice at the end. Which is reasonable. It is in the outtakes, but worth a mention. It could be twice as long ans cover a few more concepts, but it is a great primer for anyone with no formal legal coursework under their belt.
por Kratika V•
Jun 24, 2018
The course was great!!
por Pallavi S•
Jan 15, 2018
Very well structure course. It is impressive how such a vast variety of material was covered in such short time frame. Even though some parts of it were focused solely towards american jurisprudence, it was generalized enough for students from all jurisdictions to gain something out of. I do however wish there was a little more quiz type testing and a little less american jurisprudence related testing.
por Trevor W•
Feb 12, 2018
I was lost from almost the beginning. I'm not sure if this is part 2 of a course or if this is meant for people who have already attended law school. I also found the swaying back and forth of the professor to be a bit distracting.
The reading material was WAY more than 10 minutes. I found myself spending an hour or two reading for each assignment. That was a little frustrating as the suggested reading time was listed as 10 minutes.
I'm attending law school in the fall and was hoping to get a primer. But this class definitely disappointed me. Perhaps I'll revise it after my first year is complete.
por Odion C P I•
Jul 08, 2018
Wonderful materials, highly resourceful, great lectures delivery by intelligent Professor. Look forward to pay it in anytime soon. BRAVO to the organizers!!!
por Heidi J•
Dec 30, 2018
Another quirky Law Professor to help you learn some tedious and elusive legal concepts. I enjoyed it!
por Julio L•
Feb 28, 2019
Very interesting and with good information.
por 唐朝无聊•
Mar 03, 2019
The course is very good!
por Edgar T•
Mar 27, 2019
Gives you a good overview of how it is to take up law. Made me seriously consider applying to law school
por Fernando P•
Jan 31, 2019
Excelente Course, very useful for the lawyers !!!
por Brian F•
Feb 12, 2019
For someone like me who wants to enter into politics this a great starting place.
por ahmed m•
Apr 03, 2019
Enjoyed every bit of the course. very interesting and rich information compacted into bite size learning journey.
por ORTHION B•
Apr 04, 2019
por David M R•
Aug 18, 2018


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Currency Displayed in
Customer Service: (888) 238-1155
*Formerly sold under the brand U Grok It. This is the same great reader - just with a new name.*
The TURCK (U Grok It) UHF RFID Reader for Smartphones makes RFID easy! Now you can locate, inventory, identify, and track your items quickly with your TRUCK (U Grok It) full function handheld reader/writer. The TURCK (U Grok It) works with tablets (iOS, Android, Windows) and smartphones (iOS, Android). You can develop a custom app to use with your TURCK (U Grok It), integrate your TURCK (U Grok It) into existing apps, or use one of the free TURCK RFID apps (iOS, Android), to get started right away. Additionally, there are also a growing number of free third party apps that work with the TURCK (U Grok It). The TURCK (U Grok It) Reader is designed to allow RFID to be used in businesses large and small across a wide variety of industries.
The TURCK (U Grok It) UHF RFID reader is a small yet powerful, full-featured UHF RFID reader that is suited for most applications that are using RFID to identify, locate, track, and take accurate inventory. The TURCK (U Grok It) expands your familiar mobile device into an easy to use UHF RFID reader.
All prices are in USD.


text:
testingroom.com career planning assessments are developed by
Psychometrics Canada
, professionals working in the science of objective assessments for over 35 years. Our expertise is in the development of career, development and pre-employment assessments, online test delivery, training and special programs focused on talent management.
Psychometrics Canada offers Human Resource Professionals, Organizational Consultants, Career Guidance Professionals, Psychologists and Recruitment specialists online access to our world class assessment instruments.
Our online testing platform, CareerID , allows your organization to manage the assessment process quickly and efficiently. Send out invitations to complete an assessment, create groups of test takers, track usage and instantly generate reports.


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Tony Hawk's Father's Day Gift Guide
See Gallery
Professional skateboarder Tony Hawk is a jack of all trades. With a booming skateboarding line, video game, philanthropy and acting career, the 45-year-old knows a thing or two about staying busy. However, his number one priority has always been his four kids: Riley, Spencer, Keegan and Kadence.
With Father's Day right around the corner, we asked Tony to give us his favorite Father's Day gifts. From the practical to the aspirational, he's got a gift for every dad and, who knows, maybe his kids can get a gift idea or two from his own Selects.
Click here to see Tony Hawk's must-have Father's Day gifts.


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Your boss is giving advice about dealing with representatives of another company. "I want to finesse them on this deal," he says. But as he speaks, he pounds his fist on the desk. You hear what the manager says, but you also see his aggressive gesture. You leave the meeting confused about what the manager really wants you to do.
When thoughts and words are in tune (when a person believes what they are saying) you see it corroborated in their body language. Their gestures and expressions are in alignment with what is being said. When you see incongruence, where gestures contradictwords -- a side-to-side head shake while saying "yes" or a person frowning and staring at the ground while telling you they are happy -- it is almost always a sign of inner conflict between what someone is stating and how they are really feeling.
I noticed this conflict in Sheila, an executive I was coaching. Sheila appeared prepared and focused as she listed the reasons why she should delegate more responsibility to her staff. But every time she expressed these opinions, she also (almost imperceptibly) shuddered. While Sheila's words declared her intention of empowering employees, the quick, involuntary shudder was saying loud and clear, "I don't want to do this!"
Incongruence is processed in our brains in ways that can be scientifically measured by using an electroencephalograph (EEG) machines. EEGs measure "event related potentials" – brain waves that form peaks and valleys. One of these valleys, dubbed N400, occurs when subjects are shown gestures that contradict what's spoken. This is the same brain wave pattern that occurs when people listen to nonsensical language. So, in a very real way, when someone's words say one thing and his/her gestures indicate another, we struggle to make sense out of what just occurred.
Here's an exercise that I advise practicing outside your place of work: Whenever someone asks you as question that can be answered with a simple "yes" or "no" (for example, "Would like fries with that?"), answer in the affirmative while subtly shaking your head from side to side. Then watch how others react to the mixed signals you are sending.
Remember: Look for body language congruence. It's a sign that the person you are dealing with is genuinely committed to the statements being made. And when you notice incongruence (and you will be more aware of it now that you realize its importance), understand that you are receiving conflicting messages and ask for clarification.


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women's disruptor sandal
Product Actions
Product Description
The Disruptor Sandal is back this season just in time for summer. Now in all pink or all white to join our red,white and blue colorway.
Product #5SM00035More details
- synthetic / leather
- embroidered FILA linear logo on back strap
- molded lightweight EVA rubber outsole
- hook and loop velcro closure


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Automatic Recurring Billing Summary Report
Use this report to view the amount of Automatic Recurring Billing (ARB) money you've already collected versus the amount you can expect to collect in the future.
Steps to Configure an Automatic Recurring Billing Summary Report:
- Go to Reports >> then click on View next to the Automatic Recurring Billing Summary Report.
- Select the Program, Division, and/or Team you would like to run the report for. Click on View Report. You can also run the report for All Programs.
- To export this report, on Export To Excel after you have run the report to export the report into a .xls (Excel) file.
Automatic Recurring Billing Summary Report Helpful Tips:
- This report is a good tool to use if you are looking for an overall summary of the money collected (and the money you can expect to collect) from Automatic Recurring Billing on your website. If you would like to see a breakdown of ALL payment plan orders, then please use the Payment Plan Line Item Report.
Curious about each column's details? Here's the breakdown:
Total Amount of All ARB Orders: Displays sum of ALL ARB installments and ALL manual installments that were originally ARB.
Total Amount Processed (to Date): Displays sum amount of ALL paid ARB orders and ALL paid manual installments that were originally ARB.
Total Amount in Manual (Past Due): Displays sum of orders that were originally in ARB, but went to manual and are past due (installment due date has passed, but the installment has not been paid).
Total Amount in Manual (Outstanding): Displays sum of ALL pending installments that were originally ARB, but went to manual.
Total Amount Outstanding (ARB): Displays sum of all pending installments that are still in ARB.
- You can run this report for an entire program, division, or a single team. It's up to you - the sky's the limit!
- No matter how you run the report, you can export to Excel and send this spreadsheet to your division managers or coaches to keep them in the loop about the total amount of payments their team has collected, the total amount of payments that are past due, and the total amount of payments that are still outstanding. It's always a good idea to keep your coaches in the loop about outstanding payments - just in case you need them to help you with payment collection for their team in the future!


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August 21, 2016
The Next Big Challenge
There is something going on in the business world that looks awfully like the principles of volunteer management.
I've been reading stuff on improving paid staff engagement, on increasing employee diversity (instead of hiring a bunch of clones), on how more people are placing importance on values and company purpose in their job-seeking than on the size of salary or climbing a career ladder. And when employees quit research is showing it's mostly because organisation goals and action plans have got out of kilter with its vision and mission. Employees also want recognition and appreciation that isn't just a monetary bonus for reaching pre-determined goals.
How come business is usurping all the best practices the volunteer industry has been developing for decades? And how dare they, without acknowledging this important intellectual property!
I congratulate those businesses that recognise employees are people before economic inputs, and that 'work' is not simply labour in exchange for pay. And this is where I see opportunity to get recognition for volunteers up where it belongs.
For years we have struggled to get organisations and stakeholders to 'get' volunteering. In recent times we have encouraged strategic development of volunteer programmes and management as a way to achieve full recognition of volunteer contributions. Now I think business interest in people development over labour units provides an opportunity for a real alignment between volunteering and organisation structure, policies, practice and culture.
This move may involve a bit of a seismic shift, because the role of manager of volunteers will either change dramatically, or be disestablished. Please read on before you rain down hellfire and damnation for such heresy.
At least two large volunteer-involving organisations in my city have changed their ways. Both have diverse spheres of work, with paid staff engaged in different operations. Both no longer have a position for a manager of volunteers directly responsible for the volunteers, and volunteers are directly assigned to different operational teams. So the team leader is expected to engage, train and oversee the volunteer in his/her charge. Here is where integration and a unified approach to the work of the organisation can begin. Here is where to find the embedding of volunteers into a people-centred culture. And the bricks-and-mortar strength of this culture goes a long way towards achieving organisation mission and vision.
When volunteers are an add-on, a nice-to-have extra assistance for the organisation's services there's a distance between volunteer work and the real stuff undertaken by paid staff. Yes, volunteers can be essential for successful fundraising and promotion events, but these aren't really the main events for the organisation. It's like the volunteer programme is a parallel universe to the real life of the organisation.
Yes, I know all the arguments about volunteer management being different from human resource management. Yet increasing regulation in recent years says volunteers are tied to more rules than they faced in the past – think police vetting, health and safety legislation, and even codes of conduct and signed agreements.
Change of the magnitude I am suggesting brings resistance and anxiety for paid staff, not to mention grizzles about additional responsibilities. Organisation change is unsettling at any time. In this case it is more about staff inexperience in leading volunteers, and volunteers may lament the loss of their friendly go-to manager who could move mountains and do anything. Everyone is obliged to develop new relationships.
But think of the opportunities! For team development, for collaboration and integration of different ways of working; for volunteers to step up to leadership roles in support of paid staff. Think of the potential for relationship-building, improved people-management, and the intrinsic rewards for both paid staff and volunteers.
I reckon this future is like investing in Lego – you know, those colourful interlocking bricks that are endlessly creative and that hold together, no matter how many add-ons. When volunteering is embedded into a well-structured and solid organisation there's a better chance that both volunteers and paid staff will flourish.
7 Comments »
Couldn't agree more Sue. The two 'workforces' have been becoming more closely aligned over the past two decades and I have been beating this drum for all of this time. Agree also with the model of intergrating volunteers through out organisations rather than the traditional 'queen bee' model as I call it. Understand Wellington Zoo has recently moved in this way.
This all leads to the 'volunteering experience' being at the forefront of Future of Work initiatives ( Are you going to Fridays FoW Forum?)
Excellent post. I spoke about a similar idea in a presentation titles "Creating and Maintaining All-Star Volunteers" at the Northwest Archivists Conference earlier this year. I like to call the strategy, co-managing volunteers. From my experience, when staff members play a more active role in training, managing, and recognizing volunteers it creates more "buy-in" from volunteers. They feel more "integrated" (to use your word) into the organization which in turn increases the rate of retention.


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John Luce via Crowdrise
April 14, 2012
EVENT: 2012 Boston Marathon
EVENT DATE: Apr 16, 2012
I am so excited to be running for AccesSportAmerica. As many of you know, I played a variety of sports growing up and into college and have enjoyed running since the eighth grade. Being part of a team and competing provides one with physical and mental well being.
I moved to Boston last June to begin my residency training in physical medicine and rehabilitation. I could not pass up the opportunity to raise money to provide athletic challenges for people with disabilities and run in the 2012 Boston Marathon. I am not sure which task is more daunting, raising $5000 or running 26.2 miles on one of the world's most historic marathon courses. With your support, we will contribute to the athletes of AccesSportAmerica and provide them the opportunities so many people take for granted.
Thank you for your contribution.
ACCESSPORTAMERICA INC wrote -
AccesSportAmerica, a national, non-profit founded in 1995, inspries higher function and fitness for children and adults of all disabilities through high-challenge sports and training.
AccesSportAmerica was founded by Executive Director Ross Lilley in 1995. At the time, Rev. Ross Lilley was the Minster at the South Acton Congregational Church in Acton, Massachusetts. Ross left his position in the summer of 2001 to devote his efforts full-time to AccesSportAmerica.
Prior to founding AccesSportAmerica, Ross had been adapting and teaching windsurfing for people with disabilities since 1984. A pioneer in adaptive equipment and training techniques, Ross serves as chief instructor and inventor for AccesSportAmerica so that windsurfing and other high-challenge water sports are possible for children and adults living with disabilities. AccesSportAmerica was the first to adapt the sport of windsurfing in the United States.
AccesSportAmerica first came to national attention when The Boston Globe reported on Ross and his son, Joshua born in 1985 with cerebral palsy and quadriplegia, windsurfing off the coast of Cape Cod. National coverage on ABC Good Morning America with Medical Editor Dr. Tim Johnson and in major windsurfing magazines soon followed.
More info...
The Team: $33,165 TOTAL RAISED SO FAR
Donor Comments
Abby Albrink
what great inspiration for doing something so insane!! :) best of luck!!! 8 years ago


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Radegast Users
Radegast is a lightweight client for connecting to Second Life and OpenSim based virtual worlds.
This group will bring notices on new releases, provide forum for users to exchange tips and to connect.
The group is relayed to Freenode IRC network, channel #radegast-usr. Messages from IRC will appear as with prefix "Relay Rinq: (irc:#radegast-usr)". You can join web chat by going to:
View Full Profile in Second Life View Full Profile
Link to this page: https://world.secondlife.com/group/174c7d91-651e-840c-2d03-221db3c71194


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See why many believe that Huntington Beach is the best city to retire
For those looking for a beachside retirement, Huntington Beach, CA has a great deal to offer. Commonly referred to as "Surf City", Huntington Beach has long been a popular destination for surfers from around the globe. Although the Southern Californian city is well known to surfboard toting individuals, it is also home to beachgoers looking for a more "laid back" vibe. With over 10 miles of beaches and a vibrant downtown, visitors and residents alike enjoy city amenities, all while being steps from one of the top beaches in the country. For those looking to be out and about, Huntington Beach is known for it's packed events calendar including concerts, comedy, and more. Although the area's cost of living is one of the highest on our list, many local residents find that for SoCal lifestyle, the juice is worth the squeeze. Huntington Beach is comprised of a variety of neighborhoods, with Huntington Harbour, City Center, and Surfside being a few. Huntington Harbour is a popular choice for sophisticated urban types, and has easy access to art and theatre. Huntington Beach City Center is another urban center, and is filled with a variety bars, restaurants, and shops. Surfside is for true beach lovers, as most residences are only a few blocks from water.
Median age:
Median Household Income:
$ 82,554
Nearest City with Population of 200k+:
Santa Ana, CA
Population Growth Last 3 Years
Closest Airport:
John Wayne Airport
Distance to Closest Airport:
Closest Major Airport:
John Wayne Airport
Distance to Closest Major Airport:


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Yesterday I had a riot at Evergreen Brickworks teaching 'Growing Taste Buds' with Kate Leinweber. (check this nutritionista gal out!) The kids were fantastic and a lot of learning and fun was had! To learn more about this program go here:
Growing Taste Buds! At Evergreen Brickworks!
They got their hands dirty right away planting some heirloom tomatoes! After tomatoes we started to cook! In season at Sosnicki's is the Ostergruss radishes, so chopping and pan frying was one station's job, making 'cabbage plates' was another task, sautéing the radish greens, pan frying sweet corn and making a bechamel cheese sauce rounded out all the jobs the kids took part in! We chatted about the ingredients as we cooked then everyone got to eat! It was a great class and I will definitely teach and assist with more in the future! Great bunch of kids! A truly great facility and great program!
Sunday, April 29, 2012
The Ostergruss are back!
The big pink 'carrots' have hit the market scene again! Absolutely not carrots - there is no way I could grow them this fast, but Radishes are another thing all together!! The Ostergruss are actually a fall German radish but they do so well in our covered fields they have become a spring and fall crop on this farm! Mild, spicy flavour that add the colour and zing to a field spinach salad this time of year for sure! Or a side dish by pan frying the roots until tender in olive oil, butter & sea salt and at the end of cooking toss in the radish greens that will render in no time! Enjoy the Great Ostergruss again!
Sunday, April 22, 2012
Thems the breaks...
Ok, so from one extreme to the other. Welcome to farming. Apparently we may get some snow this coming week. Not surprised and we'll roll with it just fine. I've been pinterest-ing beauty pics of lettuces, chickens, planting. All was well...or was it? Nope. Last week we had wind. Major wind that for a few hours in the afternoon created a sand-blast effect that seriously halted my day. We have a little sandy knoll in field 101 that I often call 'the beach'. Sweet potatoes grow well there, carrots like it too. That blasted wind was clipping in the right direction picking up that sand and firing it directly, and I mean directly, at everything we planted. The result was devastating. I actually went out on the quad during the storm, got a face full of sand feeling it whip with such force. It literally shredded the lettuce. The baby kale was laying over shredded too. Nevermind broccoli, collards, cauliflower plants all beaten into submission by frickin' sand. After she stopped blowing at dusk the effect was gut wrenching. I actually cried. Ben however much less dramatic saying very little except for: "If roots strong, tree survive" (Mr. Miyagi from The Karate Kid.) Ben did mention he's never seen it like that before. So much so that the entire lawn by the apple trees lining the driveway was caked with major sand too! Ben is very good at accepting what he can't change and not stressing or ever freaking out. I always wish I could handle things as calmly as Ben! Stress kills man! Eventually I'd accepted that we will likely have to re-seed and that lettuce may not be a crop we carry this season. Move on. Added to this mess was the dryness. We desperately needed rain. .....Ok, ok so now for the good news. We got some rain these past couple of days. Yesterday morning for the first time since the sand from hell came Ben and I went out to see the crops. Well hot damn! Roots were strong! Those damn little lettuces have wickedly strong little hearts and they are pulling through! Even the kale! Standing back up, making roots and growing!! A HUGE sigh of relief! Now, not perfection and we suffered at least a twenty percent loss overall. I'll take that! So as things get tighter financially on the farm we will power through and be even more frugal and adapt. As always ;)
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why does my facebook keep poping up blank?I was told that it was because a setting has been changed?How do i get to the settings?Please help?!?!
What web browser are you using? Do you have better luck with an alternate?
Apologies if I don't respond to your reply immediately. I don't check this site daily, but you're welcome to PM me as a reminder.


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Smoothies are no doubt one of my favorite refreshing sips to make in the summer. Most days of the week, I will whip up a healthy smoothie for breakfast, or mix one up in the afternoon to tide me over before diner. But it's important to know that not all smoothies are created equal. Even if you make them in your own kitchen, many smoothies can be full of tons of hidden processed sugars, pesticides, and extra calories, making each sip a little less healthy than you might think it is.
Creating your own smoothies is the best way to ensure that they have fresh ingredients. And today, I'm going to share a few of my skinny smoothie secrets that will make your recipes healthier than ever. If you're a smoothie junkie like me, get ready for a whole new outlook on your favorite summer sips…
1. Skip the sweet stuff.
So you're walking through the grocery isles picking up ingredients for your morning smoothies, and you grab a carton of generic orange juice. Orange juice is a healthy liquid base for your smoothie, right? Wrong. Many fruit juices found in grocery stores nowadays are pasteurized, which means they are heated up to specific temperatures to kill bad bacteria. But along with killing bad bacteria, this heating process also reduces the amount of vitamins and phytonutrients found in fresh squeezed fruit juice. Some pasteurized fruit juices are so void in nutrients that they have basically become flavored fructose (fruit sugar) water—not quite the healthy liquid you want to be gulping down each morning. They will spike your insulin just like processed sugar, which will have you feeling tired and hungry by noon. Instead, opt for a cold pressed juice, coconut water, unsweetened almond milk, or even water to use as your liquid. Water is obviously the lowest calorie option, but cold pressed juice, almond milk, and coconut water all have great benefit that will add vitamins and nutrients to your smoothie.
2. Use ice as a base.
I used to use frozen fruit as the base of my smoothies to make them cold and slushy. But, I've recently found that using ice to go along with your fresh fruits and veggies is an easy way to cut calories. While there's nothing wrong with blending frozen fruit into the mix, I prefer to use fresh, organic produce because my smoothies simply taste better. Sub ice for your frozen fruit to slash off up to 100 calories per glass.
3. Add your veggies.
The best smoothies aren't made of just fruit and ice—they have veggies in them too! Smoothies with fruit are of course healthy and refreshing, but adding a variety of vegetables into the mix packs way more vitamins into the punch. In fact, I can't remember the last time I made a smoothie without throwing at least one leafy green into my blender. If you're not a veggie person, or you think it's weird to add them to a smoothie, rest assured that a lot of the time you can't even taste them. Start by trying spinach, avocado or carrots. Spinach has a mild leafy taste that you won't even notice after the first time of adding it; avocado gives smoothies a nice buttery consistency; and carrots are great because they're sweet enough to taste like a fruit but they also add a little crunch. When you start to grow accustomed to the taste of veggies in your smoothies, you can experiment with adding kale, cucumbers, parsley or any other greens to mix things up. You skin will begin to glow, and you will be sipping a nice serving of veggies before you can say "lunchtime."
4. Powerful powders.
Fruit and veggie smoothies are a great way to sip up tons of nutrients, but they aren't exactly powerhouses when it comes to protein…that is, until you add protein powder. I always add protein powder to my breakfast smoothies or post-workout smoothies. Sometimes, if I've already eaten a protein-rich meal and I'm just sipping on a smoothie for a snack, I don't always feel like I need the extra protein. But it does give me energy post-sweat sesh and makes me feel fuller longer. I also add goji berry powder and flax powder to make my smoothies equate to more of a complete meal. There are so many add-ons and extras you can include in a smoothie, so do a little research and see which powders will fuel you the best.
I hope these secrets change the way you blend your favorite smoothies for the better. They sure have for me! Now, I know that you all have some of your own secrets to share, so…
What do you add to your smoothies to make them healthy? Do you have a favorite recipe?
Give your two cents in the comments below.
Team LC


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At the moment we have one green feature wall and the other three walls are a sort of white with a hint of very pale green. Our furniture is oak, carpet is grey, curtains are purple, bedding is a bit of everything and we have a nice big built-in wardrobe with sliding doors. So yeah, it needs a makeover! Here are some ideas I've put together:
I love wood effect wallpaper but oh my gosh some of it's expensive! The one I've found is from I Want Wallpaper and is only £15.99 a roll which is a bit more affordable!
Our built-in wardrobe has plain white doors but would look so much nicer with some oak framed ones to match our other furniture and mirrored ones would make the room seem bigger and give us a proper full length mirror in the house. These are from a range at B&Q.
This bedding set from Next is totally up my street and with the wild animals it's not too busy but not too plain.
Probably the most important thing in anyone's bedroom is the mattress. It's definitely worth investing in a good mattress so you sleep like a log and wake up refreshed after a comfy night's rest! This one's from Fishpools and has a removable topper.
Chuck on a cosy throw like this one from Debenhams and some pillows to add textures and, more importantly, warmth to your bed!
Finally, how awesome are these antler lamps from Next?! They have a matching ceiling light too and I've had my eye on it for ages.
These are just a few ideas and I'll be adding more to my Pinterest board if you want to have a look!
This post was written in collaboration with Fishpools mattresses


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Sunday, June 1, 2014
Everyday in June
I will admit this is kind of nerve-racking for me, it's a big commitment. I can't promise you I will succeed! However I will try my best and hopefully everything will work out.
Nothing more to say...just wanted to update you on what's going to happen this month.
Have a pink-tastic day!
5 comments
Thanks a bunch for stopping by my blog!! Sure I would love to follow each other!! I'm following you now on gfc, instagram, and pinterest! Sorry for the delay! xx Hope you will follow me back on all!!ReplyDelete
Keep in touch
Richtig schön!ReplyDelete
Viele Grüße,
Verena von whoismocca.com
PS: Eine neue "Show your…"-Aktion hat wieder gestartet.HIER erfährst du alles weitere und wie du teilnehmen kannst! Ich freu mich auf deinen Post!! :)
Na, da freue ich mich auf viele Posts von dir!!ReplyDelete
Liebe Grüße,
Thanks for stopping by and taking the time to write your lovely comment. I highly appreciate it and am happy I get to read all of them. You are the sweetest for sharing your amazing thoughts with me.
Hope you have the best day!


text: Your Interac debit card in Samsung Pay is protected by Samsung's device unlock - fingerprint, iris or PIN. For your security, all transactions will require you to unlock your phone in order to authenticate your purchase. All transactions also go through the Interac Token Service Provider (TSP), a proprietary token platform to ensure the safety and privacy of your financial information.


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Student Affairs
Student mental health
Student mental health is an ongoing and urgent issue for higher education. In 2006, the UC Student Mental Health Committee presented its Final Report to the UC Regents. The report provided its recommendations in a three-tiered model (Tier 1, Critical Mental Health Services; Tier 2, Targeted Interventions for Vulnerable Groups; Tier 3, Comprehensive Approach to Creating Healthier Learning Communities) which serves as the basis for the University's comprehensive framework for meeting the fundamental mental health needs of our students and providing for safe and healthy campus environments across the system.
Subsequent to the 2006 report, the University convened the Student Mental Health Oversight Committee, which tracks trends on student mental health issues on all UC campuses; assesses how these trends are managed and the appropriate levels of services provided, and whether campuses have the resources to provide appropriate services.
Proposition 63, the Mental Health Services Act, was passed by California voters in November of 2004 to address mental health issues in the state. The Student Mental Health Initiative was created to expand suicide prevention efforts and mental wellness promotion in the K-12 and higher educational systems. This legislation will provide opportunities for higher education institutions and segments to apply for grant funding to meet student mental health needs. UC faculty and staff are currently working with state agencies to gain funding for all UC campuses.
Visit our system-wide Student Mental Health website to read our strategic plan, locate valuable resources, and view our most promising practices towards addressing the rising demand for mental health services: http://www.ucop.edu/student-mental-health-resources


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COVER: Andrew Lloyd Webber brings his smash Phantom to Broadway
The British composer of Evita and Cats has his biggest hit yet in Phantom, which opens Jan. 26 after an all- time- record advance sale. With his shows playing from Budapest to Tokyo, Lloyd Webber, 39, presides over a musical empire that brings him more than $1 million a month (though not always critical acceptance) and is making him a superstar. See SHOW BUSINESS.
NATION: Is this a wimp? George Bush brawls with critics at an Iowa debate
Under fire for his role in Iranscam, the Vice President proves...
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There is much to say about the justness (or otherwise) of the Oslo process, specifically the economic and human impact it has had over the last two decades in Israel and Palestine. What follows is a snapshot.
Twenty years ago this week Yitzhak Rabin and Yasser Arafat signed the historic Oslo Accords. A few months later, in the spring of 1994, the Paris Protocol – the blueprint that would define the economic relationship between the Palestinians and Israelis for the next two decades – was signed.
Israelis and Palestinians both use the shekel, but the difference in their economies is enormous. Israel's per capita GDP is about $32,600, while Palestine's is listed as$2,900. The Palestinian economy is small and relies almost entirely on Israel. About 72 percent of imports to Palestine come from Israel and about 90 percent of Palestinian exports wind up inside Israel.
In addition, the protocol ties the value added tax (VAT), a vital source of revenue for the PA, to Israel's VAT. When Israel raises its VAT as it did, to 18 percent in June of this year, the PA must as well. The PA VAT sits at 16 percent. The agreement also led to the establishment of a Palestinian Finance Ministry and Central Bureau of Statistics. Still, Israel controls all ports of entry to Palestinian markets and population centers and collects the majority of import taxes on goods heading there, leaving Israel responsible for a great deal of PA government revenue. It's a responsibility they don't always follow through on.
One of the central components of the agreement stipulated that workers and goods would be able to flow throughout Israel and the occupied territories, but the flow of labor and goods significantly diminished in the fallout of the Second Intifada, before which about 110,000 Palestinians worked in Israel and Jewish settlements in the occupied territories. Today the number of Palestinians with Israeli work permits hovers around 35-40,000.
Indeed, a report from the UN's conference on Trade and Development notes that restrictions on movement have contributed to the Palestinian trade deficit, which grew from 44 to 47 percent of GDP in 2012.
The report also notes that the building of the separation barrier, which began in 2003 – another measure in the wake of the 2nd Intifada – has led to $1 billion in losses to Palestinians in Jerusalem with $200 million added to that number each year. Commercial trade between Israelis and Palestinians was valued at $20 billion this year.
A recent International Monetary Fund report forecasts a dim outlook for the Palestinian economy. Two years ago the growth forecast for 2013 was 12 percent; now that number is set at 4.5 percent. About a quarter of Palestinians live below the poverty line. Meanwhile, a look at the Israeli side of things doesn't reveal much better news: the Israeli poverty rate sits at 21 percent and further austerity measures are in the works.
As the occupation continues and as economic outlooks worsen for most people in Israel and Palestine, the economies of the two peoples remain intertwined. Whether the current round of negotiations can bring about a just solution – economic and otherwise – for both Israelis and Palestinians is yet to be seen. What is certain is that the Oslo process didn't achieve it.


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Sterling silver Penguin charm.
There are about 20 different species of penguin, they are well known for being flightless and rather awkward on land but acrobatic swimmers in the sea.
They feed on Krill, squid and fish and gather in large numbers on land or ice to breed.
By Andrew Hall
11mm Carabiner - Gap 1.5mm:01 (+2.24Euro)
Chain/Necklet 18" - 20" - 24":018 inch (+8.42Euro)20 inch (+9.88Euro)24 inch (+11.01Euro)
Presentation Box:01 (+0.56Euro)
0 items


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Our process focuses on minimizing risk through extensive analysis while maximizing return through a thorough understanding of the marketplace and stringent project cost controls.
The current economic environment has forced unprecedented challenges and business issues upon every element of the real estate development industry. GS Companies is uniquely positioned to serve Banks, Private Equity, and Institutional Capital Sources in a variety of value added development services.
Unlike other firms, GS Companies has combined a very broad and deep experience base within a highly efficient and focused organizational structure, enabling the firm to quickly assess an asset's potential, formulate a strategy, and add value regardless of asset life cycle stage.
In addition, GS Companies excels in the following key capabilities:


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Studies commissioned by Century Peak Corp. (CPC) have found a significant amount of nickel at its twin mines on Dinagat Island, Surigao del Norte.
In a statement, the miner said it estimates 9.9 million dry metric tons of resources with a grade of 1.02 percent nickel at its Casiguran mine. It also cited data showing a measured resource of 9.07 million dry metric tons with a grade of 1.07 percent nickel at its Rapid City Parcel II property, also in Dinagat.
"The reports confirm the vast amount of resources of Dinagat Island, which has been well-known among Philippine geologists," CPC quoted University of the Philippines geologist Carlo A. Arcilla as saying. More...
Friday, April 23, 2010
News: 'Substantial' Nickel Deposits in Dinagat
Posted by Nico at 10:12 PM
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text: A construction company, a hair and fashion line and a pilot training company are the three finalists who will compete at the 2014 Fort Worth Business Plan Competition later this month.Boyd Construction, Janz Hair & Fashion Jewelry Gallery and Rich Aviation Services will make their business pitch on Oct. 30 at Texas Christian University. The presentation will account for 30 percent of the final score.Fort Worth's Business Assistance Center launched the competition four years ago in partnership with Capital One Bank and the Alternative Board.Twenty-two businesses in Tarrant County were selected to participate in the competition. They received six weeks of training and coaching to develop their businesses.The first-prize package includes $6,000 cash and a host of business training and consulting services. The second placed winner receives $4,000 cash and other services, while the third place finisher receives $2,000 cash.Here are the three finalists:Boyd Construction Services provides general contracting services for retail and commercial construction projects.Janz Hair & Fashion Jewelry Gallery provides hair extension, fashion and jewelry image consulting services.Rich Aviation services & Fort Worth Flight Center provides flight training to students in Texas and neighboring states. The facility is based at Meacham International Airport in Fort Worth.


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Good food is found everywhere in Louisiana. Ask any visitor—or resident for that matter—what they like the best about this state, and they will say either "the food and the music" or vice versa.
Our food and its peculiar names are a main point of curiosity for outsiders.
- Gumbo (GUM-bo) is a hearty stew thickened with a browned roux (ROO), flour and oil mix, okra and filé (FEE-lay), ground sassafras leaves.
- Jambalaya (jum-buh-LIE-uh) is a seasoned rice dish made with meat or seafood and is similar to Spanish paella.
- Étoufée (eh-too-FAY), which literally means smothered, is meat with butter sauce and chopped vegetables.
- Andouille (AHN-do-ee) is a spicy sausage.
- Boudin (BOO-dan) is a spicy rice and meat sausage.
- Maque choux (MOCK-shoo) is a side dish with corn as the main ingredient.
Read that list again out loud and you'll see why ordering your meal is as much fun as actually eating it.
The two most popular types of cuisine in Louisiana are Creole and Cajun, and telling them apart is difficult for locals and tourists alike because you can often find both variations of the same dish—there is Creole gumbo and Cajun gumbo, and Creole jambalaya and Cajun jambalaya. Creole is a fusion of European, African and Caribbean cooking techniques using Louisiana ingredients that rose to prevalence in New Orleans in the early 1800s. Cajun is the cuisine of 18th Century French-Acadian exiles who settled in the swamps and prairies of southwest Louisiana. One insider tip to help you tell the difference is that tomatoes are fairly common in Creole and somewhat rare in Cajun.
A common denominator in our cuisine is often Louisiana seafood. The state has 400 miles—actually thousands of miles if you count bays and inlets—of coastline along the Gulf of Mexico, making it one of North America's most productive shrimp, oyster and crab fisheries. Meanwhile, inland marshes and swamps contribute catfish (a white freshwater fish typically served in fried filet strips), crawfish (akin to miniature freshwater lobsters served in dishes or boiled whole) and exotic reptile meats such as alligator (usually fried) and turtle (served in soup).
Listing notable Louisiana restaurants and food stops here would consume more bandwidth than most webmasters allow. A great way to eat one's way across our state is Louisiana Culinary Trails. It includes eight road trips focusing on food in different regions of the state.
Best bets for Creole cuisine are the Creole Crescent trail in New Orleans and the Northshore Sampler trail north of Lake Pontchartrain. For Cajun cuisine, try the Bayou Bounty, Prairie Home Cooking and Seafood Sensation routes through the southern part of the state. Capital Cravings, the trail in and around Baton Rouge, is where Creole and Cajun meet and mix together. Delta Delights and Red River Riches in north Louisiana delve into Cajun and Creole while incorporating traditional Southern cooking with regional delicacies, such as Natchitoches meat pies.


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This was the card for the 50´th birtday of a good friend.
Sonntag, 28. August 2016
Dienstag, 23. August 2016
let it snow and 50
Soon it´s Christmas...
Before, I celebrated my birthday at the Hög-Alm nereby the small lake at the photo.
A little hiking...
The sun came out...
And my friends have been with me.
Montag, 15. August 2016
Mittwoch, 10. August 2016
"Smile your little smile,..." - just a card to get back good humour.My day could do with this.
Sonntag, 7. August 2016
toll /awesome
One of my women in childbed (who I look after) noticed that I love stamps and so she brought two beautiful stamps from a family trip with her.This was a wonderful surprise for me and I wanted to say "Thank you" with a card - therefor I used one of my new goodies.The german sentence means : " Because you´re awesome!"
Montag, 1. August 2016
umarmt / huged
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Tropical Fish Keeping - Aquarium fish care and resources (https://www.tropicalfishkeeping.com/forum.php)
- Freshwater and Tropical Fish (https://www.tropicalfishkeeping.com/freshwater-tropical-fish/)
- - Stocking advice please (https://www.tropicalfishkeeping.com/freshwater-tropical-fish/stocking-advice-please-54226/)
Stocking advice please
Hi i have a 48l tank that has been running for about a year i currently have 1 silver mollie, 3 beacon tetras, 2 platy and 2 honey gourmais i was wondering how many more i could have in my tank and if anyone has any suggestions on what to get, wouldnt mind something to brighten it up a bit looks a bit empty.:-)
any advice much appreciated
use the site aqadvisor.com it is a great site for learning how to stock. Beware it does give you a little more stocking then you may actually have.
Add a Bushy Nosed Pleco. They stay small and they have brown ones, white ones.4" max and does a great job on cleaning the tank of algae they grow slow and get along with most community fish and are bottom fish. You might want to add a group of 3 more tetras to the group you already have and get another school of another type of tetra. I like Harleqen Rasbora tetras as they are very hardy and have a nice neon orange color so do Glow light tetras. I have not had much luck with neon or cardnial tetras as they are fussy about water. My tank is a community 55 gal. low light planted tank. I have 2 small new angelfish, 2 blonde endler females, 5 Von Rio congo tetras, 5 Harlequen Rasboras, 1 bushynosed pleco, 1 yo yo loach.
Thats great thanks for the advice, when i went to the shop he said i could only have 10 in my tank thinking i may go somewhere else :roll:
so how many in total in tank would you say.
Also i have gravel in my tank is that ok for them.
I would advise you not get any fish right now. You currently have about 16" of fish in your tank right now. That's a bit overstocked for a 48L (12gal) tank. Besides, your tetras should be kept in a group no less than 6. It can cause major health issues to leave them with only 3.
If it were me I would either sell some fish to school the Tetras, or move them out of the tank. If you post your stocking plan on this thread I'm sure TFK will help you out.
But whatever you do, please don't put more fish in your 12 gallon tank.
Hope this helps.
I miss read your post sorry. I thought you had a 48 gal. tank. For a 12 gal. you would be way overstocked. schooling fish are nice for a tank that size like 6 and maybe 1 of the following.Dwarf cory, 2 Ghost shrimps or 1 mystery snail for a bottom clean up crew. If you do not go with schooling fish then maybe some male endlers which are smaller then guppies or all male guppies. platies are big waste producers and mollies and swordtails get to big for a small tank that size. If you added females you will get so many babies you will not know what to do and have to get another tank for them. If you rehomed some of your fish you can do a speices only tank and get a small group of dwarf cories, or dwarf puffer fish. Just make sure you read up about whatever you get so you know what water and temp. requirements they need.
The stocking rule is 1" per gallon. You have to go with the adult size of the fish. 2" for mollies, 2" for each Honey Gouarmi, 2" for your platies, 1" or so for your tetras. you might want to rehome the molly and platy and just get a bottom cory to keep the bottom clean , Keep the qouramis, 3 tetras. that way your tank will understocked nothing wrong with being understocked.
If it is a little overstocked remember to do weekly water changes of 20-25% to keep the water qty. good.
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RV Parking Changes Noted For WSU Football Games
Aug. 6, 2003
PULLMAN, Wash. - There will be a new look to the Washington State University football team this the fall, but that isn't the only aspect of Cougar football that will experience some changes when the season gets underway.
Recreational vehicle parking at home games has also been modified from last year. In the past, the South Beasley Coliseum lot has been designated as an RV lot open on a first-come, first-serve basis.
This year the Beasley Coliseum lot will be reserved exclusively for fans who purchase an RV parking pass. Season passes are $200 each, with donors to the WSU Athletic Foundation receiving first priority. Non donors to the WSUAF may also apply for season RV parking passes and if spaces are available after filling all donor requests, they will be eligible to purchase a pass through a random drawing.
The Beasley Coliseum RV lot is located between Beasley Coliseum and the WSU tennis courts adjacent to Stadium Way.
'Most of the changes made were in response to feedback we received last year from our fans who use the lot,' according to John David Wicker, WSU's director of event services. 'Overcrowding and the need to arrive mid-week just to hold a spot were among the issues raised by many who responded to our survey.'
If the sale of season passes does not fill the lot, single game RV parking permits will then be available for $75 per game, on a first come, first serve basis. All fans interested in single game passes may check with the WSUAF office the week of a home game, 9 a.m. until 4 p.m., to find out if parking spots are available.
WSU officials stress that Athletic Foundation parking passes marked AA, A, B or C will not be valid in the RV lot this fall.
Fans who qualify and are interested in acquiring a RV parking permit must fill out an RV Parking Pass Request Form and return it to the Athletic Foundation office by Aug. 15. The form is available on line at http://www.wsu.edu/parking/wsuaf_rv.pdf, or by calling the Athletic Foundation office, 509-335-0220.
Cougar fans with permits may begin parking their vehicles after 5 p.m. each Thursday before a home game. University officials have indicated anyone parking in the lot before 5 p.m. Thursday will be asked to move their vehicle, or be cited for failure to do so.
Recreation vehicles with permits will be required to park in the minimum number of spaces that will be taken up by the vehicle and an extended awning. Additional parking spaces will not be made available for tents, build-outs or cooking areas.
Athletic Foundation officials have indicated additional RV parking spaces are available behind the WSU Indoor Practice Facility and in a lot across from the South Fairway Playfield. Parking in those areas is available to all Cougar fans for $20 per game.
Alternative non-reserved RV parking is also available at no charge at the Feed Plant lot on Grimes Way and east of the Cooper Publications Building on Wilson Road.
No recreational vehicle hookups (electricity, water, sewer) are available in the Beasley lot. Tow vehicles will be admitted to the lot free of charge, providing the parking pass application includes appropriate information on the tow vehicle. Only one tow vehicle per applicant will be approved.
Additional information on RV parking for WSU football games and other Athletic Donor parking is available from the university's web site, http://www.wsu.edu/parking/gameday.html.
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Open Mike Eagle began his opening set with "Raps For When It's Just You and the Abyss", and slowly built momentum as the crowd filed in for an early show at The Irenic. On "Idaho", an anxious road diary from Dark Comedy, Mike ramped up his raw delivery to match the progressively distorted production, signaling a shift in pace. Once the beat for "Qualifiers" hit, Mike had the crowd firmly on his side and rode out his 45-minute set admirably.
Fresh off the release of Moh Lhean, the first home-recorded WHY? album since 2003, Yoni Wolf and company took the stage blanketed by a celestial backdrop and smoke machine. "Easy" quietly ushered in the performance before the gorgeously layered show stopper that is "This Ole King", accentuated by three backing vocalists on the chorus and outro. "But at the start of spring / Like the robins sing / This ole king will be rising," Yoni sang under the church's dim blue haze, suggesting a rebirth in the wake of a major health scare.
Josiah Wolf's commanding percussion led the charge, crashing chains against cymbals while his tourmates pulled instrumental double duty between keys and guitars, with Yoni picking up the bass for an Alopecia-heavy middle portion of the set. Vintage incandescent bulbs set up across the stage flickered and faded throughout the night, as Yoni's newfound holy shrug mantras bobbed and weaved amongst multiple genres.
WHY? re-emerged in a huddle-like formation for a three song acoustic encore highlighted by "The Hollows", with Doug McDiarmid providing an alien keyboard backdrop, Matt Meldon nimbly playing guitar, and Josiah comically banging a solitary drum inches from intrusive iPhone lenses as if to say, "Hey, how about watching this with your eyeballs?" The band's warm harmonies carried into the finale of "Simeon's Dilemma", with the first several rows of The Irenic matching the quartet line-for-line.


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Hey laaaadies, Dove thinks you look like a zoo animal. (Note: this is Dove's opinion only and NOT shared by the writer of this post. Please don't seal your vaginas off from me forever. )
Dove* recently conducted one of their #TrueBeauty experiments/ shameless marketing ploys and discovered that women will believe they're a gorilla with a simple trick mirror.
Whoa, psychology is pretty crazy, huh.
* Not actually Dove, but Above Average network.


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Taxability rules and guidelines are different for every customer. Zuora Billing has the ability to apply tax rates for addresses with matching for the address being any level from country, state, county, city, zip or a string value for tax region.
Zuora customers are responsible for gathering the tax rules and rates that must be applied. Typically, answering the following questions with a tax advisor will provide enough detail to identify tax rates:
Based on these answers, you can populate the Tax Rate Load CSV file with matching rules (for example, city, county, zip) to find which tax to apply and the tax rate that should be applied.


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The Look: GOOD vs EVIL
The SS14 Moschino show marked the 30th Anniversary of the Fashion House. With 70 models and an extravagant production the atmosphere was electric. Supermodels from the past joined the supermodels of the future to put on a truly spectacular show, celebrating three decades of fashion.
Two hair looks were created for this special show – good girl vs evil girl. The -good girl' hair look was inspired by innocence and youth and comprised of a braid on either side of the head that met in the middle above the nape of the neck and was twisted into a delicate bun. This ethereal and angelic look juxtaposed the sharp side parting and slick finish of that of the -evil girl'.
'I wanted to call out the distinction between good and evil through the hair look to mirror the choreography of the show which saw the models walk down the catwalk side by side showcasing two sides of the female personality." says Sam McKnight, Global Pantene Stylist Ambassador.
McKnight took his inspiration from how the Fashion House had reinterpreted the iconic themes that have inspired the collections over the years. By focusing on four different female characters; the nun, the maid, the playmate and the biker, the look revealed a creative duality that alternated from street-glam style to elegant, accessible and highly refined.
Get the Good Hair look:
Start with freshly washed and conditioned hair using Pantene Ice Shine Shampoo and Conditioner
Apply Pantene Styling Treatment Foam Soft Curls through the hair from root to tip and brush through
Blow-dry with a round brush if you have curly hair and rough dry if your hair is straight
Apply Pantene Intensive Damage Repair Oil to the ends of the hair for a smooth and healthy finish
Create a centre parting all the way down the head and section off into two pony tails either side of the head
Braid the hair at each side of the head from front to back along the sides of the head and join the braids together just above the nape of the neck
Tie with elastic and then fold the tail of the braid back up on itself, forming a bun
Tease the braids for an imperfect texture and spray with Pantene Stay Smooth Hairspray to keep everything in place
Pantene Beautiful Lengths Shampoo and Conditioner – RRP $7.99 each
Pantene Styling Treatment Foam Soft Curls – RRP $9.99
Pantene Intensive Damage Repair Oil – RRP $9.99
Pantene Stay Smooth Hairspray – RRP $6.99


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It was gloomy and 40 degrees out Sunday morning, but that didn't stop people from hitting the surf in Austin.
If you think "surfing" and "Austin" don't quite go together, well, you're right, but it's South by Southwest, which means thinks like geography and weather don't matter. TNT installed a pop-up beach at Fourth Street and Congress Avenue to promote its show "Animal Kingdom," which is about a Southern California crime family.
READ MORE: Surf's up and the stars are out at TNT's 'Animal Kingdom' pop-up beach
And before you get all "Don't California my Austin" or whatever, just peep these GIFs of pro FlowRider surfer Sean Silveira and actor Finn Cole (you may know him from Netflix's "Peaky Blinders") hitting the waves.


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This page is outdated and will be updated soon.
The government in Madrid has now given final approval for Murcia's new Corvera Castellon Airport to go ahead.
The new airport will be directly linked to the several new motorways across Murcia and to the main A7 north-south motorway. The Spanish Airport Authority AENA intends to continue operating the existing airport at San Javier and has invested heavily in constructing a second control tower and a second runway (which is completed but not yet in use). .
The project has been promoted by the regional government for many years as an alternative to the existing airport at Murcia San Javier which handles over two million (mainly British passengers) a year.
The regional government has already awarded the concession to construct and operate the new Corvera airport and all that was holding up works was the final approval from the Ministry of Development. .
The construction contract and 40 year management concession has gone to Aeromur SA, who are expected to start the two year project in the summer of 2008 to be completed by 2010. The new airport will have an initial operating capacity of 1.5 million passengers, going up to 5.2 million in 2015 and then, in a second phase of construction, increasing to 8.7 million.
Latest News on Corvera Castellon Airport
Update 5th February, 2010: Work on the new Castellon Airport has suffered another six month delay and is now due for completion on June 30th 2011. It will then have to run a series of tests before it commences commercial services, so passengers are unlikely to be able to use airport until September 2011.
The delay in the building work is down to financial problems the construction company has faced which include a fine of €120,000 because they did not present their financial plan within the 18 month deadline.
Latest News 28th January 2010: The President of the Murcia Region Autonomous Community has laid the foundation stone for the access highway to the new Corvera Airport. This road will offer two access points at km 161 and km 164 of the A-30 (Albacete-Murcia) motorway, where roundabouts will be constructed. The new access highway will be integrated with the newly opened RM-19 (Mar Menor) highway.
The airport access highway will have two lanes plus a cycle lane to its left and can be expanded to three lanes if required.
The Castellon Airport control tower is now finished and the main terminal building is well under way. When the new airport is opened it should be capable of handling around 3 million passengers every year, but the design means in time it could handle an increase over time of 12 million passengers a year within the design specifications.
It now appears that flights could start operating there by summer 2011.
Update on 30th November 2010:The regional government of Murcia has come to the rescue of the new Corvera Airport which is facing uncertainty because of financial problems. They have decided to back the new airport up to €200 million euros.
The building work slowed down a few months ago because of the failure to obtain a bank loan of €160 million euros which was the sum needed to complete the construction work which began in July last year.
If all goes to plan and the money is forthcoming the airport now looks set to be finished by the end of 2010. Due to the huge financial risk the regional government is taking in guaranteeing this bank loan, they are imposing strict conditions on the contractor stating that the cannot exceed €200 million euros, and must take place within a month of the change in the law, which comes into force on January 1st 2010. The loan will have to be repaid two months after completion of the building work.
News received October 2009: while Reus and Manises Airports are already offering special deals for next year's holiday season, Costa Azahar companies are not taking the risk of promising anything as the completion dates are still unknown.
The airport directors are holding regular talks with various airline companies, predominantly the low-cost operators, which is the same market coveted by its competitor Reus. So far only the Valencian operator Air Nostrum has confirmed its presence, Romanian Blue Air has shown some interest and negotiations continue with Air Berlin, Ryanair and Vueling.
Work on the airport is 97% complete according to the developers, but there are still various outstanding requirements that threaten it summer 2010 opening. The main obstacle being permission from the Spanish development ministry for flights to be allowed to take off and land from the Vilanova runways.
Other outstanding points include issues of security and border control and access with the A-7 motorway scheduled to reach the site before the end of the year.
You can find out more information at the website www.aerocas.com
In German the airport is called Castellon Flughafen


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Wellman Award
The North Carolina Speculative Fiction Foundation announced the winner of the first Manly Wade Wellman Award at ConGregate on July 12. The award recognizes outstanding works of speculative fiction by North Carolina authors and is voted on by members of North Carolina SF cons. This year's winner is Mur Lafferty for her novel The Shambling Guide to New York City.
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I simply had to share this. Its a clip of Star Trek: TNG with, more or less, random words dubbed in that just happen to match up with people's lips. I don't know anything about Dayjob Orchestra's music, but their spoof/parody videos are brilliant.
Check out their other similar videos here.
Via: io9


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Educational experience at Maui Preparatory Academy
- Significant individualized attention in a nurturing and supportive environment: 8:1 student to teacher ratio.
- College Board Advanced Placement (AP) courses in English, History (U.S. and European), Mathematics, The Sciences, Studio Art, and Art History.
- Unparalleled outdoor learning experiences in the naturally diverse setting of Maui – from atop the 3,000-meter dormant volcano Haleakala down to the coral reefs of Honolua Bay.
- Secular independent day school for preschool – 7th grade and day/boarding school for grades 8-post graduate (PG). 100% college matriculation


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Efficient diode pumping at wavelengths of 1.9 and of a laser with an output power of 105 mW and a slope efficiency of 35% with respect to the absorbed pump power is presented. In addition, has been laser diode pumped as well as operated in the continuous-wave regime, to the best of our knowledge for the first time.
© 2002 Optical Society of AmericaFull Article | PDF Article
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