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Reliable Power Solutions From The Start
Alexander engineers partner with OEM's at the early stages of design, meeting customer specifications and providing a single source for portable power design needs. Our involvement in early stages of development provides a single point solution for the design of a compatible battery and charger solution, which, in turn, will deliver improved battery performance, run time as well as speed to market.
Initial design concept
Alexander Technologies pioneers the design and development of critical power management system needs at the front end of the NPD programmer for a new device. As a global provider of the latest power technologies, Alexander offers customers and end-users the most complete battery pack, charger and analyzer solutions in the industry. Utilizing both custom solutions or Alexander's patented IP, we deliver reliable battery solutions, with the highest quality standards and on-time delivery.
Our Process
|Initial design concept: Space footprint, battery casing, power requirements
|Duty cycle: Chemistry choice, cell specification, power needs
|"Smart" Battery requirements: Fuel gauges, battery management and encryption systems
|Charger design: Develop compatible charger system. Utilize Alexander's patented IP or develop custom solution
Systems approach
Power management requires partnership with our OEM customers, that includes battery pack, charger and power supply design, delivering innovative solutions and complete compatibility between the battery and charging systems.
Our team of talented engineers consider the most critial factors in developing your ideal solution:
|Voltage & current specs
|Cell selection for optimum performance
|Protection parameters for electro-chemical cell
|Charging-discharging profile
|Load requirements
Delivering superior product through technical expertise, worldwide commodity and logistics network, with over 40 year track record of successful industry solutions. Contact us today, and put Alexander Technologies to work for your organization.
Alexander's team of mechanical and electrical engineers work with you, to develop every phase of your power solution including:
|Battery concept
|Capacity required
|Package size, footprint requirements
|Chemistry preference
We work with our customers, from concept development of initial design, through design and selection of structure, material for encapsulation, chemistry selection, wiring, component positioning and sealing the package.


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Long-Term Growth
This annuity is designed to help you maximize savings for long-term goals, such as retirement.
Index-Linked Growth
Market Shield Plus offers two
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Income Benefit Rider
A unique income benefit rider that provides income while allowing you access to your Cash Value.

subset: commoncrawl


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Posted in South Dakota April 24, 2016
This Epic Mountain In South Dakota Will Drop Your Jaw
Reaching 4,426 feet, the summit of Bear Butte gives a 360 view allowing you to see FOUR states. Bear Butte is also known as Bear Mountain. It stands in the midst of flat land in western South Dakota and you absolutely have to hike it this summer.
With views like this on a mountain this unbelievably beautiful, Bear Butte is an absolute must-visit. Have you ever been to Bear Butte? What was your favorite part?


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The 7500 series double adjustable, coil over shock provides the versatility of separate compression and rebound adjustments without the use of an external reservoir. Like all Penske Racing Shocks, the 75CODA is easily adjustable and revalvable. Penske Racing Shocks are custom built to your exact specifications. We understand that no two cars are the same and an off the shelf shock wouldn't work for all chassis. Our technicians consider all variables before building or valving your shocks.
Penske Advantages:
- Hard Chromed Steel Shaft Provides Strength and Low Friction
- Durable Aluminum Components are Lightweight
- Easily Adjustable – 40 Clicks of Compression and Rebound Allow Fine Tuning for Varying Track Conditions
- Revalvable – A Variety of Pistons and Shim Stacks Provide Unlimited Customization
How do the Adjusters Work: The 75CODA has two external adjusters. The compression adjuster is located on the body cap. Allowing for 40 different positions of adjustment, the range is dependent on the compression stack used. A typical Penske "B" stack has approximately 150 lbs. of adjustment range. Using a 5/32 allen key, turning clockwise will stiffen compression, while counterclockwise will soften compression. The standard "sweep style" rebound adjuster, located on the eyelet, has 20 sweeps of adjustment. Using a pin tool, rotating the adjuster screw clockwise makes the rebound stiffer (slower), while rotating the counterclockwise makes the rebound softer (slower).
How Should the Shocks be Mounted: The 75CODA features a floating piston which separates the nitrogen and oil. Since oil and nitrogen are separated, the shock can be mounted body up or body down, allowing it to fit any chassis.


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Register online here: http://www.sos.la.gov/OnlineVoterRegistrationOVR/tabid/955/Default.aspx
Continue filling out the form below for registration by mail
Fill out the form below to generate a voter registration form
You must provide your Louisiana driver's license number, if issued. If not issued, you must provide at least the last four digits of your social security number, if issued. The full social security number may be provided on a voluntary basis. Neither the registrar nor the Department of State shall disclose the social security number of a registered voter or circulate the social security numbers of registered voters on commercial lists (R.S. 18:104 and 154; 42 U.S.C. 405).
If you do not list a party affiliation, you cannot vote in the Presidential Preference Primary and party committee elections. Political party affiliation is not required for any other election.
Please choose the race/ethnicity that applies to you.


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There is very little doubt, based on my work, that the scripts of antiquity in my concordance point to a single origin and that they all retain very visible elements of their common ancestry.
It is a very ambitious project, indeed, so ambitious that even I can say in advance that there will be many aspects of this work that will need to be improved in the course of time. And there will be errors. That is unavoidable. But this is the beginning. One has to start. You have to take the first step.
The Origins of Writing in Western Civilization and the Kaulins Minoan Aegean Sign Concordance (MinAegCon™) [1]: A Syllabic Grid of Mycenaean Greek Linear B Script, the Cypriot Syllabary, the Phaistos Disk, two Old Elamite Scripts, the Inscription on the Axe of Arkalochori, and Comparable Signs from Sumerian Pictographs and Egyptian Hieroglyphs
by Andis Kaulins [2]
The origin of writing in Western Civilization was a technological quantum leap without which our modern world would not be possible. This publication unravels more of the mystery of how written script came to the Western world.
I. An Introduction to the Minoan Aegean Sign Concordance
A. Communication History and the David W. Packard Minoan Legacy
The importance of the study of ancient writing -- a fascinating field in its own right --is often underestimated. The origin of script impacts modern technology and the methods of modern digital science. Consider, for example, that David W. Packard, co-founder of Hewlett-Packard Co., wrote his dissertation on Minoan Linear A. [3]
Communication between human beings is the fundamental essence of the spoken languages of mankind. When those languages were put into written form, the scope of communication expanded beyond the immediate audience of listeners to all those humans who can read whatever is written. Modern communication depends a lot on literacy. Just think of Facebook and Twitter. Moreover, the written word not only communicates, but it also records human expression and knowledge for posterity.
[1] The acronym MinAegCon (TM) was coined as a trademark on December 27, 2010. A Google search gave no hits on that same day. MinAegCon can be used to cite to this work, together with the name of the author, location and year: Andis Kaulins, Germany 2011.
[2] J.D. (Doctor of Jurisprudence) Stanford University Law School. Former FFA Lecturer in Anglo-American Law, Legal Research and Legal Writing, University of Trier Law School. Co-author of the Langenscheidt & Routledge German-English, English-German Dictionary of Business, Commerce and Finance (4th ed. 2010). Author of: The Phaistos Disc: Hieroglyphic Greek with Euclidean Dimensions (Darmstadt, 1980), The Phaistos Disc: An Ancient Enigma Solved: Two corroborative Old Elamite scripts can be deciphered using the Greek syllabic values obtained for the Phaistos Disc by A. Kaulins in 1980, International Conference on the Phaistos Disk, London, Society of Antiquaries, Burlington House, October 31, 2008, Stars Stones and Scholars: The Decipherment of the Megaliths, Trafford, 2003 & 2006; Zum Ursprung des Horus-Glaubens im vordynastischen Ägypten (The Origin of the Cult of Horus in Predynastic Egypt), Efodon Synesis, 2005; Sternensteine - Darstellungen frühgeschichtlicher Astronomie am Beispiel der Externsteine (Star Stones - Prehistoric Astronomy and the Extern Stones), Forschungskreis Walther Machalett für Vor und Frühgeschichte, 2005; Die Himmelsscheibe von Nebra : Beweisführung und Deutung (The Sky Disk of Nebra: Evidence and Interpretation), Efodon Synesis, 2005; Der Bodenhimmel der Oesterholzer Mark um die Spitze der "Externsteinpyramide" (A Megalithic Sky Map at Oesterholz), Efodon Synesis, 2006; Das Tanum System - ein alteuropäisches Vermessungssystem? (The Tanum System: Ancient Seafarers as Megalithic Surveyors of Europe and Africa), Forschungskreis Externsteine., 2007; Der Osnabrücker Bodenhimmel (The Hermetic Planisphere at Osnabrück), Forschungskreis Externsteine, 2008.
[3] David W. Packard, Minoan Linear A, University of California Press in Berkeley, California, 1974.


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Our Firm
Welcome to Kingston Wealth Management Group!
We are an independent advisory firm committed to guiding you through the entirety of your financial life. We work with a diverse group of clients from business owners, executives and professionals, to young families and retirees. We help you establish a plan for accumulation and preservation of wealth throughout a multi-decade retirement and generations beyond.
A relationship with Kingston Wealth Management begins with a conversation.
We engage you in a discussion about your goals for short and long term objectives. Defining these long term goals will lay the foundation of your Wealth Plan. We help you evaluate and prioritize these goals by learning about your lifestyle objectives, financial positions and tolerance for uncertainty.
Prudent advice, astute management, and an experienced team you can count on.
To execute your Wealth Plan, we combine the intellectual capital of our experienced professionals with an advanced technology platform and the resources of our broker-dealer ValMark Securities, Inc. (Member FINRA and SIPC) and ValMark Advisers, Inc., an SEC Registered Investment Advisor. This allows our advisors to access resources and solutions to address your unique financial needs.


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Primobolan (Methenlone Acetate)
Primobolan oral is the 'Cleanest and Gentles' anabolic steroid, will not aromatize, non-toxic, low in androgens. The dosage for men is somewhere in the range of 75-150 mg of Primobolan oral daily, for women dosage is 50-75 mg daily.
Primobolan Oral is an excellent oral steroid drug. Unlike most other orals, it is not 17-alkylated and does not have liver toxicity problems. Primobolan oral is perhaps only half as potent by the oral route as by injection, so dosages need to be high, at least 100 and preferably 200-400 mg per day, but if that can be afforded it is an excellent drug. It is unusual among oral steroids as being Class I, binding well to the androgen receptor. The claim, however, that methenolone acetate tablets help burn fat, as a result of being acetate esters, is purely a myth. The compound has the same LBM-sparing properties when dieting as does injected Primobolan, which is to say, it is quite useful if dosage is sufficient. For females, dosage should not exceed 30 mg per day, and even this may cause irreversible virilization problems. If a woman must try steroids, 5 mg of methenolone acetate twice per day would be a reasonable starting point, if modest results are acceptable.
Oral Primobolan preparation contains the drug methenolone acetate. It is very similar in action to the injectable Primobolan Depot (methenolone enanthate), but obviously here the drug is designed for oral administration. At one time Schering was in fact also manufacturing an injectable methenolone acetate (Primobolan acetate, out of manufacture since 1993), which proved to be very useful for pre-contest cutting purposes. This steroid is now gravely missed, as it was once a favorite among European competitors. Although we still have the acetate in oral form, it is a close, but not equal substitute (injection is a much more efficient form of delivery for this steroid).
Methenolone regardless of the ester is a very mild anabolic steroid. The androgenic activity of this compound is considerably low, as are its anabolic properties. One should not expect to achieve great gains in muscle mass with this drug. Instead, Primobolan is utilized when the athlete has a specific need for a mild anabolic agent, most notably in cutting phases of training. It is also a drug of choice when side effects are a concern. A welcome factor is that Primobolan is not c17 alpha alkylated as most oral steroid are. Due to the absence of such an alteration, this compound is one of the few commercially produced oral steroids that is not notably stressful to the liver. While liver enzymes values have been affected by this drug in some rare instances, actual damage due to use of this substance is not a documented problem. Unfortunately the 1 alkylation and 17-beta esterification of Primobolan do not protect the compound very well during first pass however, so much of your initial dose will not make circulation. This is obviously why we need such high daily dose with the oral version of Primobolan.
Primobolan will also not aromatize, so estrogen related side effects are of no concern. This is very useful when leading up to a bodybuilding contest, as subcutaneous water retention (due to estrogen) can seriously lessen the look of hardness and definition to the muscles. Non-aromatizing steroids are therefore indispensable to the competitor, helping to bring about a tight, solid build the weeks leading up to a show. And of course without excess estrogen there is little chance of the athlete developing gynecomastia. Likewise there should never be a need for antiestrogen use with this steroid. Primobolan is also said to have a low impact on endogenous testosterone production. Although this may well be true in small clinical doses, it will not hold true for the bodybuilder. For example, in one study more than half of the patients receiving only 30-45 mg noted a suppression of gonadotropin levels of 15% to 65% . This is a dose far less than most bodybuilders would use, and no doubt increasing it would only lead to worse suppression. One would therefore still need a testosterone stimulating drug like HCG or Clomid/Nolvadex when concluding a low-dose Primobolan cycle, unless a deliberately small dose were being used.
It is also important to note that although the androgenic component of Primobolan is low, side effects are still possible. One may therefore notice oily skin, acne and facial/body hair growth during treatment. Men with a predisposition for hair loss may also find it exacerbates this condition, and wish to avoid this item (nandrolone injectables are a much better choice). While always possible, side effects rarely reach a point where they interfere with the progress of cycle. Primobolan is clearly one of the milder and safer oral steroids in production. Female athletes, older or more sensitive individuals and steroid beginners will no doubt find this a comfortable steroid to experiment with.
The dosage for men is somewhere in the range of 75-150 mg Primobolan daily. This can obviously be tedious (and costly) if one can only obtain the 5 mg tablets from Mexico and S. America. A mild anabolic such as Primobolan is often used in conjunction with other steroids for optimal effect, so some users find a slightly lower dose effective when stacking. During a dieting or cutting phase, thought to be its primary application, a non-aromatizing androgen like Halotestin or trenbolone can be added for example. Such combinations would enhance the physique without water retention, and help bring out a harder and more defined look of muscularity. Non-aromatizing androgen/anabolic stacks like this are in fact very popular among competing bodybuilders, as they prove to be quite reliable for rapidly improving the contest form. This compound is also occasionally used with more potent androgens during bulking phases of training. The addition of testosterone, Dianabol or Anadrol 50 would prove effective for instance, although the gains are likely to be accompanied by some level of smoothness due to the added estrogenic component.
Among women, Primobolan is one of the most popular steroids in use. At a dosage of 50-75 mg daily, virilization symptoms are extremely uncommon. One would of course not expect a tremendous amount of muscle mass with this drug. and instead should expect a slow and steady (quality) increase. Some women choose to further add-in other anabolics such as Winstrol or Oxandrolone, in an effort to increase the muscle building effectiveness of a cycle. While both of these compounds are quite tolerable to women, one must be sure not to use too high an accumulated dosage. Troublesome androgenic side effects are always a possibility with steroid use, even with very mild substances. Taken at too high a dosage, these weak anabolics can become a formidable danger to femininity. It would therefore be the best advice not to use the normal dosage range of both, but instead start with a much lower dosage of each steroid to compensate for the other.
On the black market Primobolan orals are popular, but still much less commonly found than the injectable. This is due to the higher cost effectiveness of the injectable, which uses the same active compound but with 100% bio availability due to the form of administration. When found however the tablets can usually be trusted, provided they are not the 50 mg version (discussed below). The price for a single 5 mg tablet can be as high as $1 on the US black market, clearly a high expense as the dosage exceeds 100 mg daily. The 25 mg tabs are much more cost effective when available, priced about 2-3 times higher than the 5 mg version but obviously providing five times the volume of drug.


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Help us to improve GuitareTab.comTake our survey!
Dr Dog – My Friend tab
----------------------------------------------------------------- My Friend - Dr. Dog ----------------------------------------------------------------- Tabbed by:Jimmy Lacy Email:email@example.com Tuning: Standard Intro (rock the E chord then do the lick)e|-----0---------------------------------------------------------|b|-----0--------------------------5-5----------------------------|g|-----1------------------4-4/6--------6\4-4---------------------|d|-----2---------------------------------------------------------|a|-----2---------------------------------------------------------|e|-----0---------------------------------------------------------|A E My friend says that the end holds nothing more B C#Minor He don't hide his shame, says its all the same A B E Like a man without a name INTRO AGAIN A E Old days asleep in the shade by the Brandywine B C#Minor See a dog get paid, see a boy behave A B E E(add 4th fret on E) Every bone deserves a grave E5 D#5 D5 C#5 But I heard the Good Lord's warning F#5 F5 E5 D#5 like he might not forget by the morning G#Minor C#Minor G#Minor With no more terrifying thoughts of dying A C ooh oooooh oooh INTRO AGAIN A E My Lord, I'm climbing aboard and I'm going home B C#Minor No time to lose, no time to pack A B E E(add 4th fret on E) Take a step and take it back E5 D#5 D5 C#5 But I heard the Good Lord's warning F#5 F5 E5 D#5 like he might not forget by the morning G#Minor C#Minor G#Minor With no more terrifying thoughts of dying A C ooh oooooh oooh E C#Minor Keep on with the living you'll soon enough be dead A G#Minor F#Minor You got the whole world spinning in your head E and you don't want to give it up (don't give it up, don't give it up) E C#minor Cause no one should be sorry, we're just another day A G#Minor F#Minor You can say you'll be back E but you won't ever go away (won't go away, won't go away) E C#Minor Cause love that never leaves is never ever welcome back A G#Minor F#Minor and i'm running out of skin thick enough to hide in E (won't go away, won't go away) E C#Minor Now hand in hand we're back in time we're chasing the train A G#Minor F#minor Looking back looking back to wave goodbye E we're headed for the same disaster (don't give it up, don't give it up)They play this lick a lot on the outro parte|-------------------------------------------------------------------|b|-------------------------------------------------------------------|g|-------------------------------------------------------------------|d|------- 2-2-----------2-2---------2-2--------------2---------------|a|----------------------------------------------2/4------4\2--2------|e|----2p0---------2p0--------2p0-------------------------------------|Of course there are some other licks and solos, I have decided not to tab those. Sorry there are some alignment issues. Have fun. | / slide up | \ slide down | h hammer-on | p pull-off | ~ vibrato | + harmonic | x Mute note


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As production continues on Fast & Furious 7, completing a shoot that was halted after the untimely death of franchise star Paul Walker last November, Vin Diesel is sharing an intimate photo from the set. Seen embracing Jordana Brewster, its possible that Dom Toretto is saying good-bye to his sister Mia for the final time. This latest chapter in the series will send Paul Walker's Brian O'Conner off into the sunset, retiring his character as opposed to killing him off. This could mean that Mia, mother of Brian's child, is going away with him. Check it out as Dom and Mia give each other a lasting hug that may just wrap up this storyline in the continuing Fast & Furious saga.
Vin Diesel Shares Fast & Furious 7 Set Photo Featuring Jordana Brewster
- —
- in Movie News


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Dial Books for Young Readers
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Link: http://www.youtube.com/watch?v=OWtDpGM36J8
Of course, now she wants to sue the mall because someone from security put the video on YouTube.
http://www.comcast.net/video/texting-wo ... st/newest/
Cathy Cruz Marrero is now well-known for falling into a mall water fountain while walking and texting.
Since footage of her fall into the fountain in Reading, Pa. went viral, there have been indications Marrero might pursue legal action against the mall for leaking the surveillance footage.
But "The Early Show" has learned Marrero has recently been in court for a completely different reason: a status hearing on five felony charges -- including theft by deception and receiving stolen property.
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24 Sep 2017 05:24
I did not even know learn how to work eight! I didn't even know easy methods to work 8! I comprehend it has been a very long since I final posted a weblog, means too long. You could also be forgiven for pondering that I had 'executed a runner' and left these shores to take up the function of a meals taster for some nomadic tribe of paranoid pygmies in some far away exotic land. Infinite days of operating round in a loin cloth eating strong cheese and barely iffy lamb chops. Sadly, I mean fortuitously, no, I'm nonetheless here in sunny, (lastly) Wiltshire. However, I do have an entire raft of pathetic, I imply valid, excuses. The primary motive for my lack of communication is that I have been computing past my understanding. I've brought tragedy upon myself. When my pc went into meltdown 6 months in the past and turned out to be irretrievably broken I used to be compelled into shopping for a brand new laptop computer with something referred to as Windows eight operating it.Now Home windows eight was something very different and to be honest I did not like it, however I may type of still use it like Home windows 7, it was bearable, I got used to it by ignoring most of it. For some bizarre cause I then upgraded to something called Home windows 8. If you cherished this short article and you would like to receive much more details with regards to peruvian baby alpaca scarf 360 Waves kindly go to our web site. 1. Why, I have no idea, not a clue, but I did it. The change was hardly noticeable. I discover it exhausting to note issues when I'm not really paying them any attention. So I once once more embraced the challenge and began utilizing Home windows 10, albeit by ignoring most of it is functions. Nevertheless, I appreciated it. I really most well-liked it to the Windows eight.1 factor. It was type of groovy and did a number of things for me. However, and that is a big however, Home windows 10 seemed to cease me from importing pictures to my blog, hence the lack of postings. I tried very many things to attempt to fix this downside however none have been successful.


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How Ancient Kaballah Lessons Are Applied Todaysam
The latest release from A.R.E. Press, Edgar Cayce and the Kabbalah: A Resource for Soulful Living by John Van Auken, is the first of its kind in addressing wisdom from the psychic readings of Edgar Cayce as it relates to the spiritual teachings of the Kabbalah. Van Auken combines his love of Kabbalah with his 40 years of studying the Cayce readings to guide readers on a mind-expanding journey through creation and the higher levels of consciousness. Van Auken's easy writing style helps to shed light on the most complicated concepts in Kabbalah, making it easier to grasp the five divisions of being, the four planes of existence, the seven heavens, the 10 emanations, and the 22 channels of the Infinite Creative Consciousness. He also teaches how readers can expand their minds to perceive these realms, to journey through them, and as he writes, "to remain sane, healthy, and active in our present life."
John Van Auken is an internationally renowned speaker, longtime staff member, and current director at Edgar Cayce's A.R.E. A popular leader of A.R.E.'s life-changing tours to Egypt and other sacred sites, he is also the author of several best-selling books, including Edgar Cayce on the Revelation, Toward a Deeper Meditation, and Ancient Egyptian Mysticism. In addition he is a regular contributor to Venture Inward magazine and the Venture Inward Newsletter. His extensive knowledge of the Cayce readings, the Bible, world religions, Gnosticism, and ancient Egyptian mysticism is combined with years of experience as a teacher and meditation retreat leader, to bring a deeper understanding of this ancient mystical tradition that enhances the understanding and skill of today's spiritual seeker.
Van Auken will present a program on the Kabbalah March 12-13 at A.R.E. Headquarters (details available at EdgarCayce.org/conferences), and his DVD on the subject will be available soon at ARECatalog.com.
Edgar Cayce founded the non-profit Association for Research and Enlightenment (A.R.E.) in 1931, to explore spirituality, holistic health, intuition, dream interpretation, psychic development, reincarnation, and ancient mysteries-all subjects that frequently came up in the more than 14,000 documented psychic readings given by Cayce, who died in 1945. A.R.E.'s publishing arm, A.R.E. Press, has been publishing books since 1931 as well, with the mission of furthering the work of the A.R.E. by publishing books, DVDs, and CDs to support the organization's goal of helping people change their lives for the better. In 2009, A.R.E. Press launched its second imprint, 4th Dimension Press. While A.R.E. Press features topics related to the work of Edgar Cayce in the fields of spirituality, intuition, psychic abilities, ancient mysteries, philosophy, comparative religious studies, personal and spiritual development, and holistic health, 4th Dimension Press allows us to take our publishing efforts further with like-minded and expansive explorations into the mysteries and spirituality of our existence. For more information about Edgar Cayce's A.R.E. and the work of A.R.E. Press, please visit EdgarCayce.org


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A great way to make sure that you're exerting momentum, and not just motion, is to have and use a giant whiteboard for tracking your employees' tasks. I talk about just how to do that today:
I know a manager who insisted on having only stand-up meetings. If he couldn't accomplish what needed to be done within five minutes, he wouldn't meet at all.
My favorite way to handle meetings is to gather my team around a whiteboard and give each person a chance to answer the question, "What are your tasks today?" We all take turns writing a brain dump of each and every single item on our to-do list for the day. At this point, we don't try to prioritize.
As soon as it's all up on the whiteboard, we ask ourselves, "Which are the most critical items on the list? Which ones are vital to move us forward and make us successful?" Typically, 10 percent of the list ends up in this category, marked with a big, red A. The rest get marked as Bs, Cs, and on down to Ds, helping us organize precisely what we need to focus on.
We all have our favorite tasks, but we won't get anywhere by just working in our comfort zones all day long. Using the whiteboard this way is like putting a steering wheel on your day—you steer the ship and sail each hour exactly where you need to go.
A nice side benefit to this exercise is that everyone has a good handle on what everyone else is doing. This enhances collaboration and community, and helps keep the energy up. It also provides a clear division of responsibility, prevents you from doubling up on the same tasks, and keeps your group from accidentally leaving some assignments untouched. Finally, it gets you back to work more quickly.
Porter's Points – The Five-Minute Whiteboard
• How long do you spend in meetings each week? Cut that in half.
• Buy a whiteboard if you don't already have one (and make it a big one). This way, everybody can see how their tasks tie into yours and yours into theirs.
• You will be tempted to coordinate and troubleshoot simply by using email. Save email for mundane needs; when it comes to saving time, focus on ensuring understanding. A five-minute, face-to-face session of whiteboarding can save a five-hour, frustrating flurry of emailing.
• When you whiteboard, you control your team's momentum. Everybody has their to-do list, but you need to be sure that the A priorities drive your team to accomplish your company goals.
• Review that day's or week's goals before and after, allowing everyone to brainstorm so you can all get back to work with speed and precision.
So go get a whiteboard! And get ready for next time when we talk about walking and talking…


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Bicycle is divided into two levels. The project will be more worthwhile if several members in the same club are enrolled in this project. You will learn and practice good bicycle safety habits, enjoy bicycling for exercise and learn about the parts of the bicycle and how to maintain it.
Bicycle Level 1
Discover the joy of riding a bicycle. You will learn all about safety and how to avoid hazards. Activities you can complete in this project are: gaining control of your bike, learning how to navigate in traffic, doing basic repairs and more!
To complete the level, you must complete a minimum of seven activities each year. This book can be used for two years. Contact your project leader or 4-H Agent for more details.
M Bicycle for Fun, BU8334
L Bicycle Helper's Guide, BU8336
Bicycle Level 2
In this unit, you will learn how to do specialized repairs and maintenance. You'll also learn advanced maneuvers such as emergency handling, efficient gear shifting, and riding safely in adverse conditions. You should also discover how you can advocate for bicycle-friendly communities and turn your cycling knowledge into a career.
To complete the level, you must complete a minimum of seven activities each year and participate in at least two leadership activities, such as giving a demonstration, organizing a group ride, teaching others about bikes or organizing a bike rodeo.


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The "Cubs Way" often espoused by President Theo Epstein and his faithful lieutenants has yet to produce the measurable evidence impatient fans want to see.
And what exactly is the Cubs Way?
"When you see the guys coming up (from the minors) … we try to maintain great working approaches during batting practice, how they go about playing the game, how to treat people," manager Rick Renteria said before his team knocked off the AL East-leading Orioles on Friday.
"There are a lot of different pieces to it. The other one is how they co-exist with each other. They are teammates; they are not independent of each other. They work alongside and for each other. And their mentality should be team first."
Veteran Orioles manager Buck Showalter can do without any catchy rhetoric when it comes to developing talent and winning games. Strong pitching, hitting and defense have earned his team a comfortable lead.
"We don't have a corner on it," Showalter said. "It's the same thing I am sure they are trying to do in Chicago. If a guy comes through your system and spends the proper amount of time down there — which is a challenge in today's game — you should be able to assume things when they come through our system.
"We have some very good leadership down there and good managers. But if (a prospect) comes up here and he can't do it, I am going to look down the list and say, 'Who had him?' "
Showalter demands accountability for the development of his young players.
"I think 'hammer' is too strong a word, but the authority to say, 'No, you are going to have to defend to come here,' " he said. "But it's nothing everybody else isn't trying to do. It's just trying to be as (vigilant) as you can on the basics. ... I am always a little dubious of someone trying to re-invent the wheel, somebody trying to test the methods."
Second chances: With Starlin Castro on bereavement leave and Javier Baez shifted back to shortstop, Logan Watkins was called up from Triple-A Iowa. He singled in a run in the fourth and sparkled on defense at second base.
"I hate that Castro is going through what he has to go through," Watkins said. "I'll be here until he gets back, and we'll see what happens."
Watkins has been able to watch minor league third baseman Kris Bryant, who has hit a combined 41 homers at Double-A Tennessee and Iowa.
"He's going to play this game for a long time," Watkins said. "He's a fun kid to talk to. I hang with him in the dugout and talk to him. I try to get him to smile a little more. He takes it pretty serious. He's pretty intense — but he's fun to play with."
No fear: Baez has 31 strikeouts in 74 major league at-bats.
"I am going to keep fighting to hit the ball hard," he said. "I am not afraid to strike out. So I am just going to keep swinging the bat."
All business: Jake Arrieta said he tried his best to keep emotion out of the outing against his former team.
Latest Chicago Cubs
"After the first inning, it was business as usual," Arrieta said. "It was nice to face those guys; it was good to see a lot of them again. It was just another start after that point."
Extra innings: The Cubs have won seven of their last 10 interleague games and are 7-8 in interleague play this season. ... Despite their loss Friday, the Orioles own their best road winning percentage (.591) since 1997, when they were a club-record 52-29 (.642).
Twitter @kicker34


text: Conus Textilis (Linn.) Small 135×320 Medium 271×640 Large 433×1024 Download TIFF Original 1016×2400 | (895.0 KB) Description "The genus Conus is especially rich in species, as well as numerous individuals. This group presents a remarkable uniformity of shape." Keywords cephalous mollusca, Mollis, mollusks, sea shell, snail Galleries Snails and Slugs Source: Hazlitt Alva Cuppy PH.D., Editor Beauties and Wonders of Land and Sea (Springfield, OH: Mast, Crowell & Kirkpatrick, 1895)


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Creating Tomorrow: clean beauty, tweakment, or both?
Nov 25, 2019 | By Carla Buzasi
Jan 15, 2016
By WGSN Insider
Online learning platform and creative authority Mastered has announced the launch of their newest programme 'Streetwear: Mastered', curated by Off-White's Virgil Abloh. We headed to the launch party at the Mondrian London, where a panel of streetwear certified experts offered their thoughts on the changing face of the industry and how fashion and streetwear are interacting with and challenging each other. The conclusion was that the lines are blurring, some in good ways and some not so good, but that streetwear brands need to say true to their roots and culture in order to succeed. Since this discussion we have been thinking (read: obsessing) about all things streetwear and wondering how this looks around the world – here is our roundup of the newest and most innovative global retail concepts and events for this ever-changing industry:
A Number of Names, London
4 Upper James Street W1F 9DG / 44 (0)20 7033 6718
Neighbourhood: Carnaby Street/Soho
This premium company has opened its first flagship store in the heart of Soho and stocks long-represented streetwear staple brands such as Icecream and Billionaire Boys Club. This London store is taking things further, and for the first time is stocking its own brand new label, previously only available only for family and friends. The hand-picked range of modern sportswear garments focuses on tees, sweaters, hoodies, caps and accessories, including some hot collaborations to come and exclusive pieces.
Kith, New York
233 Flatbush Avenue 11217 / 1 347 889 6114
Neighbourhood: Brooklyn: Park Slope/Prospect Heights
Stocking brands by the likes of Nike, Converse, Sebago and Fred Perry, Kith is a mecca for urban digs. This is the revamped Brooklyn location of the coveted streetwear boutique, housing the newly unveiled cereal bar Kith Treats. The extension of this apparel brand to include lifestyle elements is in keeping with the growth of Streetwear worldwide, as the link between culture and clothing has been intrinsically linked since the genre's origin.
OVO LA Flagship, Los Angeles
130 North La Brea 90036
Neighbourhood: Beverly Blvd./La Brea Ave.
Rapper Drake's OVO imprint lands a flagship store in Los Angeles. Drake's line, named after his record label October's Very Own, began as a men's streetwear brand in Toronto. The label released the OVO women's capsule collection last month, which featured mostly comfortable, athleisure pieces such as track suits and leggings. The LA store will be the brand's first retail location outside of Drake's hometown.
ALWAYS TRAVELLING? Discover the coolest neighbourhoods, must-see stores and best hotels, restaurants and inspiration spots with our incredible City-By-City guides.
Know what's next. Become a WGSN member today to benefit from our daily trend intelligence, retail analytics, consumer insights and bespoke consultancy services.


text: Denethor's Queer Eyes! In depth, greenness and general sepulchritude, they supperseded those of Treebeard anytime. They were also good for wedding cakes. Now, I want you all to take this very calmly and troop down into the shelters before it is too late. Snaga will direct you, together with Serjeant Bagdemagus.


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Presciently re: The Affairs of My Life
Sorry if things are slow around here in the coming weeks - finals season, et cetera. Being that one of my final projects - the big one, really - is centered entirely around film (Shakespeare inspired film, namely), it might not get too slow. What it will get is scholastic, I imagine, seeing that anything I write and post here will probably be written foremost for my W.S. class. If you can find it in your heart, accept this ersatz criticism for the real thing. It might help to throw in a few expletives, along with a couple typos. This should lend whatever's posted a nice air that smacks of the usual C. &c. journalistic credibility.


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The state's Civil Service Commission has ordered the city to place Justin Ruggiero, 30, of Quincy atop its list of police candidates after the city failed to follow proper protocol when it bypassed him earlier this year. In January, the city hired 16 officers, including the police chief's son, the police captain's son and a city councilor's daughter.
The city unfairly bypassed a candidate for police officer during its most recent hiring cycle, a state commission has found.
The state's Civil Service Commission has ordered the city to place Justin Ruggiero, 30, of Quincy atop its list of police candidates after the city failed to follow proper protocol when it bypassed him earlier this year. In January, the city hired 16 officers, including the police chief's son, the police captain's son and a city councilor's daughter.
The city said it didn't hire Ruggiero, a military veteran, because he failed a psychological exam. However, the commission said the city's psychological screening process was never approved by the state's Human Resources Division, and therefore the city had no justification to bypass Ruggiero.
Ruggiero was one of three police candidates bypassed by Quincy in its most recent cycle who filed appeals with the Civil Service Commission. Marco Defelice and James Pineo are awaiting decisions on their appeals.
The commission, in a decision written Thursday, said Ruggiero has worked as a life-skills trainer for military veterans since 2007. His employer described him as a "hard-working and serious individual who is a reliable employee," the decision reads.
The city based its rejection of Ruggiero on psychological exams conducted by two doctors, both of whom advised the city to bypass the candidate. However, the commission said the doctors' reports were not based on state standards and included statements about the candidate's psychological health based on speculation.
Civil Service communities, like Quincy, are required to consider candidates in order based on Civil Service test scores and military experience. The city can bypass candidates if they do not pass background, physical or psychological tests.
Last fall, in response to the city's request for police candidates, Ruggiero was ranked higher than 11 candidates who were later hired, including: Andrew Keenan, son of Chief Paul Keenan and nephew of Mayor Thomas Koch; Michael Dougan, son of Capt. John Dougan; and Erin McFarland, daughter of at-large City Councilor Michael McFarland.
The commission said Ruggiero must be placed atop the city's list of police candidates and the city must prepare a psychological evaluation plan for state approval within 60 days. Also, if Ruggiero is hired, he must be given a retroactive seniority date.
Christopher Walker, a spokesman for Koch, said Friday that the city's legal counsel hadn't yet had a chance to review the commission's decision.
"We value the Civil Service Commission and their work on these matters, and it'll be taken under advisement," Walker said.
Walker said the commission's decision doesn't affect the jobs of the police department's 16 most-recent hires.
The mayor and city council recently approved a budget for this year that includes the city making more police hires, but Walker said he wasn't sure when those hires would take place.


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It has been raining here for days thanks to Tropical Storm Debby, so we have had plenty of down time and that means trying to keep the boys busy. These DIY magnetic tic tac toe boards are the perfect rainy day craft. Not only are they fun to make, but the kids can have fun playing together with them when they are done. There are a few steps involved, but really they are super simple and don't take much time to create.
- Sheet of craft foam
- Round magnets ( you could get away with a smaller and less strong magnet, but we just used what we had.)
- Two different colors of acrylic paint
- Paint brush
- Marker or pencil for tracing
- Scissors
- Sharpie
- Empty small tin. (Altoid tins work well, but I used a gift card tin I got from Michael's.)
Step 1:
Trace the bottom of your tin onto a sheet of craft foam in your color of choice.
Step 2:
Cut out the shape from the craft foam. I cut just inside the traced line so that it would fit snugly inside the tin's lid.
Step 3:
Press the craft foam into the lid of the tin securely. It should fit perfectly, but if you need to you can use some hot glue to secure it.
Step 4:
Draw your tic tac toe design onto the craft foam with a Sharpie.
Step 5:
Paint the tops of 5 magnets one color and the tops of the other 5 magnets another color. I used black and white, but you can use any colors you like. Let the paint dry.
Step 6:
Once the paint is dry, paint x's and o's onto the tops of the magnets in the opposite colors. You can leave the magnets plain if you want, but we wanted to do the traditional x's and o's.
Step 7:
Place the pieces on the board within the lid of the tin and enjoy playing. When you are done, the magnets can be stored in the bottom of the tin and it can be closed for easy storage.


text: When we were scanning the Facebook fan page for Soniya Lei (@SoniyaLei) earlier this week, we couldn't help but notice an update noting how much she loves Bruno Mars. Our reaction? We knew she wasn't perfect! Questionable musical tastes aside, the half-Brazilian/half-Thai model is about as perfect as it gets. And she's used that to her benefit. She's posed for Wheels & Heels, hosted a car show for Ferrari, and served as a spokesmodel for CNC Motorsports. She's also appeared in a Jon B video and done some modeling for a few clothing companies. And, she once won a model competition called "Women of Perfection." Not that we're surprised by that at all.


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This is something to think about. Hint: it has to do with the kind of education we give ourselves and our kids
"NASA did a long-term study decades ago where they tested a group of Kindergarteners on creative problem solving. 95% scored in the highest quadrant. Then they came back and did the same test every year with the same kids all the way through high school. By the time these kids graduated only roughly 5 percent still scored as highly-creative problem solvers..."
From here
communication is essential to business making and it involves more than the ability to name your product, write a tag line or a press release. It's an intricate, rational and scalable effort and, let's face it, not anyone can do it.
Posted by Bogdana Butnar at 16:48
Labels: miscellaneous
2 comments:
- Webroll said...
Add your blog to Webroll,and it will be displayed inside every blog that uses the free Webroll ads.Just embed the code into your sidebar and your blog will appear in Webroll in a few hours.
- 9/29/2009
- White said...
Sal! Tind sa cred ca "Brand New" (in I READ) are linkul un pic anapoda. :D In loc sa fie spre blog e spre Google Reader ;)
- 9/30/2009
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Shop >> Books >> Fiction (General)
William Faulkner
As I Lay Dying
William Faulkner
As I Lay Dying
Release Date: 10/1/1990
"I set out deliberately to write a tour-de-force. Before I ever put pen to paper and set down the first word I knew what the last word would be and almost where the last period would fall." —William Faulkner on As I Lay Dying
"He is the greatest artist the South has produced. . . . Indeed, through his many novels and short stories, Faulkner fights out the moral problem which was repressed after the nineteenth century [yet] for all his concern with the South, Faulkner was actually seeking out the nature of man. Thus we must turn to him for that continuity of moral purpose which made for greatness of our classics." —Ralph Ellison


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Take advantage of current Shop Xerox specials, promotions, and rebate offers.
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Minimize your risk. Maximize your print quality.
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Here you can find supplies and accessories for the product.
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We know that Flash Drives ( USB) carries this types of threat butwe can't refrain using it because of the convenience. Now, I am going to to tell you what are the best softwares that may help you to block and remove autorun virus from your computer.Your antivirus could protect your system out of various threats but there are simple programs designed to more focus on USB threats.
Autorun Virus Blocker and Remover
USB Virus Scan - This is among the best software against autorun virus base on my experience. USB Virus Scan provides real time defense and several tools to make your computer secure against autorun virus , worms and a lot more. You can set USB Scan to run automatically when Windows start and every time you insert your Flash Drives USB Virus Scanner will automatically remove the threat and displays the scan result in the bottom left of your screen. You can immunize your Hard Drive or USB against viruses and disable USB as you wish. USB Virus Scanner let you fix disabled Taskmanager, Folder Options, Registry, Safe Boot, File Associations and Show Hidden files options for you to make ease your troubleshooting. USB Virus Scan is created by EASYSOFT USB VIRUS SCAN, INC.
Download Link:
USB Disc Security is software created by ZBshareware to fix viruses from Flash Drives or USB Drives. By their very nature, USB keys are prone to infection. You stick them in strange computers, share them with your friends and lend them to people for their files and downloads, so it's no wonder that when you use them, there's a risk that they could end up infecting your computer with something nasty.
USB Disk Security is a program that aims to detect any virus before this has a chance to happen. Once you install the program it automatically runs when a USB stick is inserted. It checks for infections, and also provides some other features, such as a list of the programs that automatically run at start-up. Although USB Disk Security seems to have other features, such as a USB scan tool and repair options, these are not available in the trial version.
When minimized, USB Disk Security will sit in the task tray discreetly. From this menu, you can enable and disable auto-scanning, as well as updating the program. The limitations on the trial version of USB Disk Security are a bit of a disappointment, but the program is so unobtrusive and efficient at scanning recently-inserted USB sticks that it might just be worth downloading anyway.It could protect offline computers with rare update and it doesn't make your computer slow. It is a real time defense against malicious programs that automatically runs while opening your files on Flash Drives.
Download Links:
Autorun Eater is another program designed to block autorun or any threats via USB Drives. Autorun Eater was born due to increase of malwares using the 'autorun.inf' tactic to infect users unknowingly be it from flash drives, removable hard disks or any other removable storage device. When a device is infected the malware dropped an 'autorun.inf' file and the shell menu is normally modified to execute the malware whenever the unsuspecting user double-clicks the infected drive.
Most anti-malware apps out there will almost instantly remove any malware detected but more often than not they leave the 'autorun.inf' file behind. And what if the anti-malware app fails to catch the malware? Here is when Autorun Eater comes in handy.
Autorun Eater will remove any suspicious 'autorun.inf' files even before the user attempts to access the drive. These files are auto-backup'ed in case of false positives.
Download Link:
Autorun Eater will remove any suspicious 'autorun.inf' files even before the user attempts to access the drive. These files are auto-backup'ed in case of false positives.
Download Link:


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Ronald Scott Kaniuk is the founder and principal attorney at Kaniuk Law Office, P.A., a Boca Raton law office serving Florida individuals and businesses in the areas of business and corporate law, civil litigation, bankruptcy, real estate, wills and probate, and other vital legal issues.
"Mr Kaniuk went above and beyond for my home closing... His competence and knowledge left me at complete ease through a stressful time. Thanxk you Ron!"- Gia
"I highly recommend Ron as a knowledgeable and experienced attorney who will protect his clients and give them the best possible outcome in their case, whatever it may be."- Nicole


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Some process stuff for a recent illustration. Thumbnails and character exploration for the human figures.
My personal art journal: Sketches, Studies, Sculpts and Illustrations by Katie Pfeilschiefter
Saturday, March 21, 2015
Sketchbook Sampler
Scalloped Ox / Rivet Heads
Mini creature project. I've had the idea for these guys knocking around in my head for a while so I decided to sculpt them. Eventually I'll turn this into a game ready model, but for now I've posed them for a fun paint-over to test out lighting and coloration.
Reference! I didn't have this while sketching but it's useful for sculpting details. These creatures pull mostly from tortoises but there's some crab and squid in there too. The Scalloped Oxen as they are currently called are large reptilian omnivores distantly related to tortoises. They thrive in a variety of warm climates, surviving in lean times via fatty stores beneath their flexible external carapaces. They travel in herds with a social structure similar to that of wild horse bands, the lead males of these herds attempt to add females to their ranks through showy displays and by battering rivals with their armored necks.
Zbrush sculpts posed with Transpose Master and bpr rendered.
Saturday, March 14, 2015
Some older sketches and drawings that I forgot to put here earlier.
Designing gryphons for a personal project, based on the premise that they're small fire-less relatives of true dragons and tend towards scavenger behavior. For my world building purposes I don't necessarily require them to be immediately recognizable as gryphons/griffins, but need them to look like a creature that could have inspired them.
As dragon relatives, their wings are bat-like, and rather than fur their bodies are covered with rudimentary feathers, something similar to what therapod dinosaurs would gallivant around in or what modern day ratites wear.
Reference! Mostly stuck to vultures but there's some fish in there for flavor.
Did these silhouettes later after already finding my general look and feel. Just narrowing down little things like overall proportions and wing shape.
Tuesday, March 10, 2015
Messing Around
Some recent studies, speed-paints and other messes.
Below: Trying out something cartoony. Based on Zedig Diboine a bit and his approach to characters.
Quick moody messes playing around with an old dragon character. About ten minutes for each thanks to some musical motivation.
An unfinished matte painting experiment.
Lunch studies:
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Sallie Harmsen is on the cover of Discover Benelux and talks about her role in Blade Runner 2049.read more
For the magazine JAN Sallie went to Madrid for a photoshoot by photographer Roger Neve.read more
The trailer of the new Blade Runner 2049 film is released and Sallie can be seen in it.read more
Sallie talks about her new hairdo, Joan of Arc and acting.read more
Most people know Sallie from her work as an actress, but she has other talents as well.
read more
A great tragedy about radicalization and love. Sallie Harmsen is Joan of Arc in Theu Boermans' adaptation of this famous tragedy.read more
Who is my favorite artist? That's a hard question. Their are so many great artists. Anyway. If I really have to choose I would say Rothko. For now.read more
The Dutch gangsterduo who are also known as the Dutch Bonnie and Clyde will have their own television series. Kro-Ncrv makes CATCH that is "loosely" based on the raid. Actors Robert de Hoog and Sallie Harmsen play the fugitive couple in this tv series of ten episodes.read more
The most beautiful thing in the world won the award for best movie at the Snowdance Festival in Landsberg, Germany. It was the only Dutch film nominated for this award.read more
Sallie Harmsen is everywhere: in the theatre play The little foxes, TV series Catch and the new TV series The Hunt. Does this versitale actress remembers her own quotes?read more
Sallie Harmsen is awarded with the Guido de Moor Price 2015. She received the award during the open theater day for her roles in Polleke, Friday and Tasso.read more
These women came, saw and conquered and now they know: THE SKY IS THE LIMIT. The same applies to the Dutch designers they are wearing.read more
Sallie Harmsen (Amsterdam, 1989) shines on stage, in films and on television. And she puts everything aside for this, including her vanity.read more
Sallie can be seen in two huge Dutch films this year: Kenau and Accused. Meanwhile she is rehearsing for the theatre play Elektra. In case of a young actress who just graduated drama school this can only mean one thing: A new STAR is born.read more
Kenau and Accused, in which Sallie is playing just premiered - Sallie Harmsen is the actress of her generation. But that was more or less by accident. The interview with Esquire is therefore completely uncontrolled.read more


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So far I uploaded Dusty from Disney's spin off of Cars called 'Planes'. Here is "how to draw Rochelle", step by step. I really don't know what to say about Rochelle because there is absolutely no information on her as of yet. I do know that she will be voiced by Julia Louis-Dreyfus. I would actually like to know what type of plane she is because it would be interesting to find out. All I know is that the movie is set to be released August 2013, and she is supposed to be Dusty's love interest. As far as anything else, it'a all blank to me. For now, you will have to be okay with just drawing Rochelle from Disney's Planes. I will be back later with other drawing fun so stay tuned.
DragoArt members upload artwork and drawing tutorials! They are also allowed to leave comments on tutorials, profiles, etc. Many more features, as well; it's way better than just being a boring guest! Register Now!


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Horopito salmon with Maori potatoes, wild herb salsa and horseradish
This recipe is special as it is flavoured with a native New Zealand spice horopito (culinary and medicinal) and our native Maori potatoes (Tutaekuri). I have sourced regional products Waiheke Herb spread and Mandy's Horseradish for flavour and convenience.The robust flavours of the horopito and horseradish go really well with a chardonnay. The purple colour and texture of the potatoes contrast nicely with the fresh pink salmon. Cooking and preparation time only 40 minutes.
|2 fillets
|Salmon, boned
|6 small
|Maori potatoes
|2 Tbsp
|2 Tbsp
|Salsa, wild herb variety
|5 Tbsp
|Extra virgin olive oil
|4 tsp
|Flaky sea salt
|2 handfuls
|Wild rocket
|1 dessert spoon
|Thick greek yoghurt
|2 splashes
|2 Tbsp
|Horopito seasoning
|2 Tbsp
|Panko breadcrumbs
- Heat oven to 180degrees. Wash and scrub lightly 6 Maori potatoes(purple Tutaekuri). Slice lengthwise. Place in oven tray and drizzle 2 Tbsp olive oil over potatoes. Sprinkle over 2 tspns flaky sea salt. Shake the dish to coat. Bake for 30 minutes or until cooked .
- In a shallow bowl mix the Panko crumbs, Horopito seasoning (I use Horopito Hit-Attitude Foods)and 2 tspns flaky sea salt
- With a sharp knife cut the two fillets of Salmon into rectangle and bite size pieces(I like to use boneless tail pieces of Salmon leaving the skin on). Toss in Panko Horopito mix.
- In a heavy based fry pan add 2 Tbspns Olive Oil. Heat to a medium high temperature. Pan fry Salmon pieces 1 minute on each side (starting with skin side down)or until cooked on outside and pink in the middle
- In a small bowl mix Horseradish(I like Mandy's Horseradish) with the unsweetened yoghurt . In another small bowl add 2 Tbspns Herb Spread(from Waiheke Island) or you can chop finely 2 Tbsns of fresh wild herbs and mix with a dash of virgin olive oil.
- Assemble Maori potatoes and Salmon on two plates . Place half of horseradish mix and half of wild herb salsa on each plate next to Salmon. Serve with a wild green salad (rocket, nasturtium, baby puha, mustard cress) tossed with a vinaigrette. Garnish with lime wedges.


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LEVELS OF Certification
Facilitator Levels (Parenting Class and Classroom Facilitator)
A Certified Positive Discipline Facilitator has successfully completed one of the following intensive training programs Teaching Parenting the Positive Discipline Way, Positive Discipline in the Classroom or Positive Discipline for Early Childhood Educators.
Certified Positive Discipline Parenting Class Facilitators
Certified Positive Discipline Classroom Facilitators
Trainer Levels
Positive Discipline Trainer CandidatePositive Discipline Trainer Candidates are working toward becoming Positive Discipline Trainers. Facilitators can apply to become Trainer Candidates once they have gained appropriate facilitator experience. Once approved Trainer Candidates will gain experience and submit documentation to prepare the the Advance Trainer Candidate application.
Trainer Candidates continue the same level of work as facilitators.
Certified Positive Discipline Trainer (CPDT)Certified Positive Discipline Trainers are endorsed by the Positive Discipline Association as a "Trainer of Trainers." The trainers have participated in an advanced training process to strengthen their skills and understanding of Adlerian principles and Positive Discipline facilitation. These individuals are recognized for attaining a high level of understanding and competency in utilizing the Positive Discipline model.


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UNESCO Chair in Technologies for Development: Voices of the Global South
27-29 June 2018 | SwissTech Convention Centre | EPFL, Lausanne, Switzerland
Keynote Speaker
Amos Winter
Director, Global Engineering and Research (Gear) Lab. Massachusets Institute of Technology
Amos Winter is an Assistant Professor in the Department of Mechanical Engineering at MIT. He is the Director of the Global Engineering and Research (GEAR) Lab, which focuses on the marriage of mechanical design theory and user-centered product design to create simple, elegant technological solutions for use in highly constrained environments. His research interests include design for emerging markets and developing countries, biomimetic design, fluid/solid/granular mechanics, biomechanics, and the design of ocean systems. Prof. Winter is the principal inventor of the Leveraged Freedom Chair (LFC), an all-terrain wheelchair designed for developing countries that was a winner of a 2010 R&D 100 award and was named one of the Wall Street Journal's top innovations in 2011. His Ph.D. work focused on adapting the burrowing mechanisms of razor clams to create compact, low power, and reversible burrowing systems for subsea applications such as anchoring, oil recovery, and cable installation. Prof. Winter is a founder of Global Research Innovation and Technology (GRIT). He was the recipient of the 2010 Tufts University Young Alumni Distinguished Achievement Award, the 2010 MIT School of Engineering Graduate Student Extraordinary Teaching and Mentoring Award, the 2012 ASME/Pi Tau Sigma Gold Medal, and was named one of the 35 Innovators Under 35 (TR35) by Technology Review magazine.


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Chris Boucher's three TV Doctor Who stories, The Face of Eeevilll, Robots of Death, and Image of the Fendahl inspired a nation's citizens to ask themselves what evils from their ancestors persist in society, to question the role of machines in society, and to paint pupils on their eyelids.
Having written the previous Doctor Who serial, Boucher was immediately invited back because he left his house keys on the desk of Producer, Philip Hinchcliffe. To get back to Hinchcliffe's office, he had to wade through the River Styx, attempt the labours of Hercules, take a bus journey to Ipswich, and watch The Web Planet 3 times in a row. Alternatively, he could've used the elevator, but there was a dodgy-looking teen in there.
Philip was pleased to see the writer back, but little did he know that Boucher was staking a claim to the character of Leela, introduced in The Face of Eeevilll with that script noting she's "a strong, power woman, just like Maggie Thatcher but obviously not as fiercely sexy." The disagreement between Chris and the BBC was settled, with Boucher agreeing that the production crew could use Leela for a total of 40 episodes across 9 serials, as long as she wouldn't encounter any classic monsters apart from maybe, just maybe, the Sontarans.
"I'm going to meet the Daleks!" Louise Jameson enthused on press night.
"No," replied Hinchcliffe.
Script Editor, Robert Holmes immediately engaged Boucher to write the second story to feature Leela; the production crew had a hard time with other writers who couldn't grasp the concept that this new savage-like companion wasn't the sort of girl to scream at the mere mention of monsters, to twist her ankle on twigs and shadows, or be brainwashed by an artificial intelligence and sent to recuperate in the countryside.
Boucher pitched an idea about an artificial intelligence brainwashing Leela, but the notion was quickly rejected (not least because it had already happened in The Face of Eeevilll). Chris instead came up with an eeevilll scientist brainwashing artificial intelligences. Sorted. "Following The Face of Eeevilll with another story about machines taking over wasn't ideal, but I was still trying to explain to Terrance Dicks that Leela was more of an Eliza Doolittle character than Pearl White's Pauline," Holmes admitted in Kernel Magazine, the official publication for nuts and fruits. "When Dicks pitched The Liabilities of Leela, I decided to re-neducate the writers team."
Despite all the faff, dillydallying, idling, shilly-shallying, dawdling, and dodgy deals, Hinchcliffe and Holmes were very happy with the final scripts, Boucher having been inspired by the work of Isaac Asimov – particularly his early Mills & Boon work – and Karel Čapek's I Had a Dog and a Cat (or something). "It had wit, warmth, wisdom, and, the thing I always look for in a script, words," Holmes added. The production team were particularly impressed with how economical the story was; for instance, the Control Deck was described as "not unlike that of an aircraft but it's larger and more complex, but as it has to be achievable with a BBC budget, maybe just a shed or that janitor's closet near the Gents?"
Indeed, Hinchcliffe assured Boucher that no expense would be spared on his serial.
In an unrelated matter, there was a sale on bicycle reflectors at Halfords.
Boucher since explained his inspirations for a few of Robots of Death's most quotable quotes to Katherine Irene Thornton-Tait, journalist for the official trading magazine for General Motors.
The Doctor describing robophobia as "rather like being surrounded by walking, talking dead men," for instance, apparently came from Boucher's visit to McDonalds. Chris also recalled flinging copies of The Steadfast Tin Soldier, The Pea Blossom, and The Little Mermaid at a charity-shop worker, and being influenced by her response, "Please do not throw Hans at me." He has yet to reveal the inspiration for the Doctor's "dead stowaway" jibe.
While the producer and script editor were happy with the four episodes, the rest of the cast and crew weren't.
"In my day, I had to deal with a number of scripts that were, frankly, canine excrement," Baker told Colonic Irrigation Monthly, the magazine about often-misused punctuation. "City of Death was pure poodle poop, Horror of Fang Rock was sheer shih tzu sewage, and Robots of Death was completely definitely 100% whippet sh*t." He was initially scorned for swearing during the interview, but after conducting further research, shih tzu is a real breed of dog.
Director, Michael E. Briant also felt the story wasn't up to much – noting in a BBC memo, "nowhere near as exciting as my previous efforts, Death to the Darlicks, Revenge of the Cybermen, and Colonoscopy in Space" – so conspired with Designer, Kenneth Sharp and Costume Drawing Lady, Elizabeth Waller to make it better.
The distinctive styles of the Dums, Vocs, and SuperVocs were especially praised. Briant loved their shoes, having a special pair made for himself for special occasions; Holmes loved the 'padded quilt thrown over yourself' look; and Boucher loved how the robots' red eyes were realised. Hinchcliffe, however, was worried that Leela's red eyes, irritated by contact lenses, might confuse viewers so the robots' eyes were instead presented as a lovely fuchsia.
Despite their initial misgivings about the story, the cast nonetheless bonded on set; in fact, Tom Baker, Louise Jameson, Russell Hunter, Pamela Salem, David Bailie, David Collings, Brian Croucher, Tania Rogers, Tariq Yunis, Rob Edwards, Gregory de Polnay, and Miles Fothergill decided to form a short-lived theatrical group. Proposed names for their group included Bailie's Bunch, Fothergill and Friends, Yunis' Youths, Salem's Lot, and Gregory de Polnay's Miscellaneous Crew of Theatrical Actors For Hire Including Pantomimes And Any Further Televisual Work Thank You Please.
They eventually decided on Baker's Dozen. They soon fell out, however, when all 12 were offered a part in Tennessee Williams' The Two-Character Play.
When Robots of Death screened in January and February 1977, it immediately proved a critical success.
"The script was absolutely astounding, revelling in wit and wisdom," Mr Philip K. Richard wrote in to Radio Times.
"This was, without doubt, one of the most beautifully designed serials in the history of the show," Sensei ロボット said in a BBC Report.
"I'd like this to be read in the voice of D84," Dr. Eggman told Points of View.
The story struck a particular chord with younger viewers. Several reports came in from schools, for example, noting how the story had affected their children: "During playtime," wrote one teacher, "all the kids were walking around bolt-upright, dime-stopping, not showing any emotion on their faces. Just like Zilda."
Robots of Death remains a classic, and even influenced Russell T. Davies when he wrote Voyage of the Damned. "I made sure Kylie Minogue sucked on helium for five hours a day as a tribute. I think it inspired her songs, Breathe, Higher, and her duet with Barry Gibb," the Welshmen said to Welsh Media for Welsh People in North Wales, South Wales, and Mid-Wales, the niche television station devoted entirely to vowels.
Chris Boucher's experiences with the BBC budgeting department led him to write for Shoestring. In the DVD commentary for Robots of Death, he concluded:
"I'll leave you with what must be the most affecting description of robotics there has ever been – Russell Brand, who writes, in his Booky Wook: 'Over the road there was a church: a modern gray building, which constantly played a recording of church bells. Strange, it was. Why no proper bells? I never went in but I bet it was a robot church for androids, where the Bible was in binary and their Jesus had laser eyes and metal claws.' As true now as when it was written."


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Situated in the western part of India, Junagadh literally translates to "Old Fort". The city is also called "Sorath". The 7th largest city in Gujarat, it is very close to the capital city of Gandhinagar. Replete with ancient structures and relics, the city is a perfect blend of the present and the past.
Budget Hotels in Junagadh
Some hotels at Junagadh are Hotel Indralok Junagadh (Tariff- Rs. 1571), Hotel Vishala (Tariff- Rs. 1578), The Lotus Hotel (Tariff- Rs. 1200) and Picnic Hotel (Tariff- Rs. 1000).
The official language of Junagadh is Gujarati. Hindi is also extensively spoken here.
Events in Junagadh
The people of Junagadh celebrate a variety of festivals. Important Indian festivals like Diwali in October - November, Mahashivrathri in February and Holi in March are celebrated here. There is also a Shivratri mela in February that lasts for five days.
Places to See in Junagadh
There are many places of interest in the city. The fort walls that surround the entire city, the mausoleums of the Nawabs of Junagadh, the Tomb of Nuri Shah are just some of them. Also, close to the city is the Gir National park.
How to Get There
The nearest airport is at Rajkot which is just an hour away, at a distance of 99 km.
Junagadh has its very own railway station which is well connected to all major cities in India.
The city does not have its very own bus stand. The state bus services are available from Porbander which is about 80 minutes from Junagadh. You can also find frequent services from Rajkot and Veraval. TicketGoose.com provides online bus tickets booking facility for travellers visiting their favourite destinations.
Sanchore, once known as Satyapur, is a small town situated 137 km away from Jalore city in the state of Rajasthan. Sanchore has witnessed growth in the past few years that speaks out in the restaurants, hotels, private hospitals, private schools and nationalised and cooperative banks. Sanchore has also witnessed industrialisation thanks to the tyre and automobile spare parts market. There are a total of 9 Jain temples in Sanchore that attract tourists all year round.
Places to Stay
There are many local homestays available at Sanchore.
The official language of Sanchore is Hindi.
Sanchore hosts a cattle fair in the months of April and May every year. Some of the festivals celebrated with great fervour in Sanchore are Mewar Festival (March), Ganesh Chaturthi (August or September) and Deepavali (November).
Places of Interest
Mahavirswami Mandir and Godiji Temple are temples that are a must visit.
How to Get There
Jodhpur Airport is the nearest airport situated 237 km away.
The nearest railway stations to Sanchore are Dhanera (42 km away), Raniwara (47 km away) and Bhinmal (65 km away) railway stations.
Sanchore is well-connected to cities such as Barmer, Jodhpur, Dharampur, Mehsana and Ahmedabad. Bus operators such as M. R. Travels, Soni Bus and Jain Travels connect many major towns and cities to Sanchore at affordable prices. Numerous bus booking websites provide bus ticket booking offers, especially during the festive season.


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Many of us walk around with too much acidity in our system. The Alkaline Water Pitcher can offset some of the acidity that occurs as a result of our modern diet. Just add water to the pitcher, and let its built-in alkaline mechanism do the work for you. Once your water is alkalized, you can hydrate your body and get it back in balance at the same time. The Alkaline Water Pitcher holds 3.5 liters (roughly 118 ounces) of water at a time, making it easy to get your optimal daily intake of safe, pure, and balanced water.
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AMs to vote on Wales opt-out organ donation changes
Wales could become the only UK country with an opt-out organ donation system if politicians vote to change the law.
The Welsh government wants to introduce a system where individuals will be presumed to have consented for their organs to be donated after death unless they have specifically objected.
But opponents want families to be able to stop a donation if their relative did not express an opinion either way.
Ministers want to increase the number of donors for transplant by a quarter.
BBC Wales' health correspondent Owain Clarke explains more, and speaks live to Tomos Dafydd in the Wales Today studio.
02 Jul 2013


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Happy International Yoga Day 2019: Quotes Messages Slogans Whatsapp Status Dp Images Pictures :- The International Yoga Day is said to be a way by which people can give salutes to the healthy and fit lifestyle. This is so as Yoga means fitness and International Yoga Day is most awaited and anticipated day globally which is being celebrated worldwide to make the citizen of the world to be aware of the Yoga and its importance. Happy International Yoga Day Status
We celebrate the International Yoga Day each and every year on 21st June so this year on 2019, we will celebrate International Yoga Day on this date. Being International Yoga Day is already popular festival in the abroad and they are celebrating the day with full rejoice. Happy International Yoga Day Quotes
International Yoga Day 2019
But in India we started celebrating International Yoga Day as the rejoicing of this day is proposed by none other than our honorable Indian Prime Minister Narendra Modi.
The International Yoga Day is formally announced and declared by the internationally recognized the United Nations General Assembly (UNGA), on the December 11, 2014, year. And the United Nations General Assembly (UNGA), also said that each country will be celebrating the day on 21st June, every year globally. Happy Yoga Day Images
Significances' and importance of the International Yoga Day
The International Yoga Day is commonly or unofficially address as the Yoga Day, is celebrated annually on 21 June since its inception in 2019. An international day for yoga was declared unanimously by the United Nations General Assembly (UNGA) on 11 December 2014.
Yoga is a physical, mental or spiritual practice credited mostly to India. As it is said to be the India, means Bharath back then busy practicing Yoga since the ancient times in order to stay fit. Eventually, the practices of Yoga spread in the world and the whole world adopted this practice.
International Yoga Day Images & Pictures
The respected Indian Prime Minister Narendra Modi in his UN address suggested the date of 21 June, as it is the longest day of the year in the Northern Hemisphere and shares the special significance of the Yoga in many parts of the world.
He also said that 21st June is the ideal day to celebrates the day as the International Yoga Day as in this day it will be easy for most of the people to perform the practice.
Over 180 countries will participate in International Yoga Day 2019:
Over 180 countries will participate and will be taking part in this International Yoga Day 2019, being celebrated on Wednesday 21, informed Human Resource and Development Minister Prakash Javadekar.
"In Mann Ki Baat, Prime Minister Narendra Modi appealed to people that in a family of three generations, all the three generations should perform Yoga and upload their pictures in the Narendra Modi App," the minister said, as reported by news agency ANI. "This (Yoga) is India's prescription of wellness to the world," he added further.
International Yoga Day Slogans
he chakras are very intelligent – they are like the software of the whole computer body.
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.
You cannot always control what goes on outside. But you can always control what goes on inside.
True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn't care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.
The Minister of State for AYUSH Shripad Naik is hopeful that all countries will participate in the third International Yoga Day in 2017. "The program was held in 199 countries last year. This year, more countries will be added to the list and programs will be held through our embassies and missions," he told Indo-Asian News Service earlier.
Indian states too are organizing special events to celebrate the International Yoga Day 2019, the day is also being regarded as the World Yoga Day 2019.
The "International Day of Yoga", is also much respected and praiseworthy day of the country as the honorable PM is connected with the day.
Guru Ramdev statement about the International Yoga Day
"We have given the world spirituality and India must dominate in this matter. Yoga should be respected and accepted on the global level," said Yoga Guru Ramdev.
"I am sure that under Modi's governance, yoga would be made compulsory in educational institutions. To make students world citizens, at least one chapter of yoga must be compulsory in educational institutes," he added further.
Meanwhile, events for International Yoga Day 2019 have already kicked off in several countries from the last week as in this Wednesday the Yoga Day will be celebrating with the full glory. Yoga enthusiasts, dressed in white, performed various asanas at Yoga events which are coordinated and held in the whole world.
Yoga Day 2019 Quotes
A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves." » T. Guillemets
Rid your body of its impurities, let your speech be true and sweet, feel friendship for the world, and with humility seek wealth and knowledge.
I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.
I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.
In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.
The quality of our breath expresses our inner feelings.
International Yoga Day Slogans
Here's a quick look some International Yoga Day 2019 quotes, status and event detail:
International Yoga Day 2019 in United Nations (UN)
The UN headquarters in New York light-up with the word 'Yoga' for International Yoga Day 2019. This is the second consecutive year that the UN headquarters is celebrating the event. Actor Anupam Kher switched the illumination lights for this Yoga day celebration.
International Yoga Day 2019 in China
As thousands of people participate in Yoga Day 2019 events, Chinese officials claim that this is the second most massive event of the Yoga in China, after India globally.
Several events are being organized across the country in the various locations including the Great Wall of China. Over the years, yoga becomes very popular festival in the China.
Origin of the International Yoga Day
The idea of an International Day of Yoga was the first originates and proposed by the Prime Minister of India, Mr. Narendra Modi during his speech at the UNGA, on 27 September 2014 spoke about Yoga and how it is important to have it in our life.
Yoga is an invaluable gift of India's ancient tradition. It embodies the unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being.
It is not about exercise but indeed Yoga also discovers oneness with yourself, the world and nature. By changing our lifestyle and creating consciousness, it can help in well-being. Let us work towards adopting an International Yoga Day.
— Narendra Modi, UN General Assembly
Following this initial proposal, the UNGA held informal consultations on the draft resolution entitled "International Day of Yoga", on 14 October 2014. The consultations were assembling by the handing over of India.
Best Quotes and Slogan for International Yoga Day 2017
"When you find peace within yourself, you become the kind of person who can live at peace with others."
"You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state." Sharon Gannon
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built. RUMI
"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun." B. K. S. Iyengar.
"Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace – Bhagavad Gita"
"The world is the gymnasium where we come to make ourselves strong – Swami Vivekananda"
"In the Practice of Yoga once can emphasize the body, the mind or the self and hence the effort can never be fruitless…."
"Yoga is not about Touching Your Toes.
It's about Unlocking Your Ideas about what You want,
Where You Think You can Go, And How will You Achieve when You get there"
"Yoga is the Foundation of Youth.
You're only as Young as Your Spine is Flexible. Wishing You Happy International Yoga Day 2019"


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Western and Southern Strength and Stability
Western & Southern Financial Group in Cincinnati Ohio claims to be one of the nine strongest life insurance groups in the world. To demonstrate that claim visually the group commissioned "Strength" and "Stability", two television commercials featuring unbreakable presenters. Nothing will shake them, not even a sumo wrestler, elephant, wrecking ball, wind machine, lassoing cowboy or mechanical ball machine.
Click on the image below to play the Strength video.
Click on the image below to play the Stability video.
The Strength and Stability campaign was developed at Northlich, Cincinnati, by executive creative director/copywriter Jeffrey Warman, associate creative director/art director Carey McGuire, director of broadcast production Diane Frederick.
Filming was shot in Los Angeles by director Christian Bevilacqua via Anonymous Content with executive producer Jeff Baron, executive producer/head of commercials Dave Morrison, head of production Sue Ellen Clair, producer Paul Ure, and production supervisor Alex Fisch.
Editor was Al Sinclair. Post production and visual effects were produced at Framestore by VFX supervisor Tom Leckie and producer Jenn Dewey, CG supervisor Aron Hjartarson, CG producer Arnthrudur D. Sigurdardóttir, technical director Stefán Thorsson and animator Valdimar Baldvinsson.
Filed under: Commercials
Tagged: Anonymous Content, Christian Bevilacqua, Framestore, Northlich
Location: USA


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For more information on adverse events click here.


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