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Perfect Timing for a Dreaming Soul
This is the right time for me to move forward and keep the faith that my prayers are being answered.
I read Dreaming the Secret Wishes of the Soul by Robert Moss and I found that the wordshe used where ones that I had never been able to voice in my life but realted to on a fundemental level and has a dreamer he spoke directly to my soul.
"One of the greatest gifts of dreaming is that it puts us in touch with soul"
Was the opening line in the first paragraph, and it therefore made me think and remember times I had often wondered what dreaming was all about?.
Was it just something we did when we went to sleep? Or was it was it like walking through another door in our minds has we slept, by slipping into a different rooms that vaguely resembled my waking world, but had a fluid landscape and strange situations and people.
"It takes us beyond the limited understanding of the everyday self and shows us who we are, what our soul's purpose is in this life experience and what our heart truly yearns for."
Yes~I began to see that it is the sound of my soul's voice talking to me in visions.
He goes on to say that:
"There is a word for this vital function of dreams in the language of the Huron, a dreaming people of North America.The word is ondinnonk, and it means a "secret wish of the soul", especially as revealed in dreams."
What does your "secret wish of soul" reveal to you. If you knew that dreaming was every part has important to your life what would you do? Find out more about how to understand your dreams, listen to their message and set about fulfilling your souls' secret wish?.
these were questions that I wanted to answer for myself and I have always dreamed and understood that they were important in my quest for healing. I have always encouraged those around me to understand that their dream life is as important has their waking lives and to be aware of their dreams and there symbols. Mine was finding a voice and I found that my still small souls' voice guiding me in my judgement in all the situations I have in my life.and I found it mainly in my dreams.
How this tends works is that if anything is bothering me in the day sure enough it comes to me in my dreams, and I have whole conversations with the people involved and a few turn up who I dont know in my waking life but tended to have lots to say, trying to problem solve. My dreams were always in vivid colours and I could bring back whole conversations that would solve the problems I had in my waking life.
I ama survivor of child abuse, and had many times was in so much pain that it was a wonder I survived. I had mild learning difficulties, and had disassociated from myself and my pain without knowing this. i drank and smoked would be completly distructive in all my relationships and them had anger issues.The only thing I did realte to was my imagination and my dreams and I would be fasinated when I dreamt something. the other thing that was happening at the time was my psychic awareness was growing but at that point didnt have a vioce.
I had a dream which I related to this and was so strong it was impossible to ignore it. I had been asking for a way forward in my healing and knowing I had a lot to do I had been talking about to members in a Women's support group I ran at that time. So when I was twenty six I have a very strong dream and it was of figures coming out of cards, all complete and alive all addressed with vivid colours all talking at the same time. I had a warm feeling and had the most interesting conversations, especially with one image, she was a women stilling between to large pillars with a head dress and white flowing robes, she spoke of my Mother and my Brother, who had both past two years earlier. They had told her to come to me and tell me that I need to walk the path of being a healer.
I had no idea that they were Tarot cards in my dream has I had never been around anyone who had any Tarot cards and I had never pick any up or had a reading by anyone else, but here they were all twenty~two of them all clamouring for my attention. This dream stayed with me all the next day and their words came back to me, in the end I went with my husband and found these very same cards and even the box which was black white and red they came in was the same one has in my dream. The back of the cards had a cross on it with a lotus in the middle of the card and the background had diamond shapes with all different colours on . i know now that they were the Alister Crowley cards
<iframe frameborder="0″ scrolling="no" style="border:0px" src="http://books.google.co.uk/books?id=8ryqiIB0C1UC&lpg=PP1&ots=CJ-gdoIvO0&dq=aleister%20crowley%20tarot&pg=PP1&output=embed" width=500 height=500></iframe>
I was totally astounded to find the very same cards in the shop as in my dream and even then I was directed to the shop by my guide. It turned out to be the greatest single thing that happened to and there has been some close run others has contenders, but me listening to the small voice took me on that healing path and now I am so grateful that I listened.
For out of that I developed some really great skill with people and had an excellent education that I would never have had in school, has it was about my psychic life and power. In fact this mirrored my souls' purpose and gave me my start on my lives ' journey.
Excerpts from:Dreaming the Secret Wishes of the Soul by Robert Moss


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Investigation of the Structure of Airflow Behind a Porous Fence Aided by CFD Based Virtual Sensor Data
(Journal article; Tidsskriftartikkel; Peer reviewed, 2015-02-28)
Physical experiments have difficulties to thoroughly investigate the full structure of air flow behind a porous fence. Physical measurement sensors have their limitations of data acquisitions in turbulent air flow. Computational Fluid Dynamics (CFD) technique provides an infinite number of virtual sensors that allows producing quantitative CFD based virtual sensors data for users. In this paper, ...
Ownership Identification of Reindeer Calf Using Wireless Sensor Networks (WSN)
(Journal article; Tidsskriftartikkel; Peer reviewed, 2015-08-10)
This paper presents a technique for identifying the ownership of new-born reindeer claves using wireless sensor networks (WSNs), which is an important tool that can be used to acquire useful information about animals' activities and movements. Reindeer are semi wild and they give birth while in the wild. Although reindeer cows usually carry identification tags or signs of their owners, it is ...

subset: commoncrawl


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La Leche League Internaitonal (LLLI) serves as a non-governmental organization consultant for UNICEF and the World Health Organization (WHO), acts as a registered Private Voluntary Organization for the US Agency of International Development (USAID), is an accredited member of the US Healthy Mothers, Healthy Babies National Coalition, is a member of the Child Survival Collaborations and Resources Group (CORE), and is a founding member of the World Alliance for Breastfeeding Action (WABA).
LLLI is the world's largest resource for publications about breastfeeding and related topics. The information that we provide is reviewed by a Health Advisory Council made up of doctors and other health care professionals.
Our vision is to help families worldwide to breastfeed through parent-to-parent support, encouragement, information, and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and parent.
As an Organization, our beliefs can be summarized in the following statements:
- Parenting through breastfeeding is the most natural and effective way of understanding and satisfying the needs of the baby.
- Baby and nursing parent need to be together early and often to establish a satisfying relationship and an adequate milk supply.
- In the early years, the baby has an intense need to be with their nursing parent, which is as basic as their need for food.
- Human milk is the natural food for babies, uniquely meeting their changing needs.
- For the healthy, full-term baby, human milk is the only food necessary until the baby shows signs of needing solids, about the middle of the first year after birth.
- Ideally the breastfeeding relationship will continue until the baby outgrows the need.
- Alert and active participation by the parent in childbirth is a help in getting breastfeeding off to a good start.
- Breastfeeding is enhanced and the nursing relationship sustained by loving support, help, and companionship from family, friends, and community. Each parent's unique relationship with baby is an important element in the child's development from early infancy
- Good nutrition means eating a well-balanced and varied diet of foods in as close to their natural state as possible.
- From infancy on, children need loving guidance which reflects acceptance of their capabilities and sensitivity to their feelings.
The ideals and principles of parenting, which are the foundation of LLLI beliefs, are further developed in The Womanly Art of Breastfeeding a comprehensive handbook on breastfeeding and parenting. It has provided needed answers to three generations of nursing families on every aspect of feeding babies human milk.


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The United States Supreme Court ordered a hold Monday morning on gay marriages in Utah, pending appeal in federal court.
Utah officials had appealed to the nation's highest court after its attempts to halt same-sex marriage in the state had failed at the district level and in the 10th Circuit Court of Appeals last month.
U.S. District Court Judge Richard Shelby struck down the state's constitutional ban on gay marriages last month, and couples throughout the state began to wed immediately.
While Utah's attorney general filed an appeal to the 10th Circuit, both Shelby and the 10th Circuit denied the state's request for an emergency stay, claiming allowing gay couples to marry would cause them harm if the state's ban was later upheld and their marriages invalidated. Utah appealed to the Supreme Court last week.
Monday's decision came without any noted dissents, meaning the court wishes to have the basic constitutional question of whether marriage is between a man and a woman hashed out in the lower courts. Otherwise, allowing Utah's marriages to continue may have indicated the court was willing to allow gay marriage in the 33 states where it is still banned.
Some 1,000 couples have been married in Utah since December 20, when Shelby first declared the state ban unconstitutional.


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Getting Here
Pentewan is about 6 miles from St Austell station, and 2 hours by car from Exeter. The A30 is the faster route. Head to St Austell. Then right onto the A38. Take the Mevagssey turn to the left at the double roundabout. After 4 miles, you will see the sign to Pentewan village.
Use Google Maps to aid you on your way. For those with Sat Navs, the postcode is PL26 6DG.


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A recent fatal motorcycle accident prompted a California official to remind people that May will mark Motorcycle Awareness Month, and to urge caution in watching out for motorcyclists when taking to the streets and highways. The motorcycle accident happened when a truck traveling southbound on a California freeway lost control and smashed into the center median. Debris that was kicked up from the collision then fatally struck a motorcyclist who was driving in the northbound lane of traffic.
Rush-hour traffic was in full swing at the time of the fatal crash, which took place at approximately 8 a.m. The motorcyclist who was hit by the flying chunk of concrete was pronounced dead at the scene of the accident. At least two other individuals suffered injuries in the motorcycle accident. Both of those people were transported to an area medical center in order to have their moderate injuries treated.
Several lanes of traffic were blocked as emergency personnel worked at the scene, and then cleanup crews attempted to remove the debris caused by the accident. In the wake of this fatal collision, the motorcyclist's family could be facing unexpected costs associated with the untimely death. This is one reason that California has enacted personal injury and wrongful death laws that can help protect people from the negligence of others.
While there is not yet any official word on why the truck may have spun out of control, it does seem clear that this was the cause of the fatal motorcycle accident. Even if the truck driver doesn't face any criminal charges, the motorcyclist's surviving family may be able to file a wrongful death lawsuit to seek restitution. Prevailing in such a lawsuit would provide the family with funeral expenses and potentially reimbursement for lost wages, along with pain and suffering.
Source: swrnn.com, "Update: Motorcyclist killed in crash on I-15," April 22, 2013


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New review, Birthday Thanks, Upcoming appearance
Check out my review of the urban fantasy BLACK BLADE BLUES on @TiaNevitt's Debuts & Reviews http://www.tianevitt.com/weblog
Tia Nevitt has kindly invited me to be her go-to reviewer for Urban Fantasy (since she doesn't like most of them, and I do). I'll be posting a link here whenever a new review is posted.
Many thanks to all who helped to make my birthday so memorable. I have a stack of books to sign and send out to all those who ordered/preordered. You guys rock! I'll probably do something special when the next book, Everyday Witch A to Z Spellbook, is released in July. [OMG--that's only 2 months away!]
Would people prefer a contest giving away a copy of the book, or a straight "buy a signed copy from me for a couple bucks off" deal? Let me know, so I can start plotting and planning now...
Up next, the 50th Birthday Report, Part Three! With more pictures, a May Pole dance and the coolest cake EVAH.
And if you happen to live anywhere near Oneonta, NY please stop by and see me this Saturday at the 6th annual Spiritual Arts Fair at the UU Church 12 Ford Avenue. I'll be there from 9:30-5 selling and signing books, and doing mini-tarot readings at my table. Sitting right next to me will be fab Pagan author Gail Wood, who will be doing the same. There are also great workshops, vendors, readers & healers. Come say hi!


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Catch the Spirit of The Joy Of Movement! Our Friendly teachers and staff are waiting to work with your child, or young adult. We have instructors with years of special training and experience who are well trained in early childhood dance movements, as well as all levels of advancement in the dance arts - ballet, pointe, tap, jazz, lyrical, contemporary, and modern dance. Our studio is known throughout the Southeast for its exceptional dance program & training for students. We have working-parent friendly schedules, affordable rates, and great surroundings for making new friends and having fun in dance!Call or email today for more information.
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Meeting of the Scientific Committee of the BMC to be held in Merz Court, University of Newcastle at 13.30 on 13 April 2006.
Meet 13.30 in the buttery, L401, Merz Court, for lunch.
Then 14.00 in the library, M412 Merz Court, for the business.
Edmund Robertson (Chair)
LMS: Rachel Camina (Cambridge), Garth Dales (Leeds)
EdMS: Rob Archbold (Aberdeen)
Newcastle: Andrew Duncan, Zinaida Lykova, Alina Vdovina (standing in for
Michael White)
Swansea: Niels Jacob
York: Stephen Donkin, Chris Wood, Maurice Dodson
The chair welcomed members of the committee.
Chris Wood indicated some financial difficulties they have because of high prices of the University Conference Centre. Edmund Robertson offered to come to York to find a reasonable financial solution of this question. It appeared to be, that not all plenary speakers are yet invited, so York was given a deadline of one month to report to the BMC Scientific Committee.
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Ashley & Jamie's Mobile Disco was built upon continuing high standards, quality personnel, (bespoke DJ for each wedding) and the professional focus of our staff. We provide supervision and support. Progressive investment for our employees and equipment encourages staff retention whilst we continue to be highly competitive within the market place. We care very much about the exceptional standards of our service and the smooth running of your wedding.
Children's Party's
Children's Disco's are a large part of what we do, mores to the point we do them well.
Creating the perfect Children's Birthday Party requires a Childrens DJ, a DJ with experience, knowledge, patience and a huge sense of fun is always a must. This is why when considering your child's party, or young person's event you should always ask your potential DJ lots of questions before you book their disco.
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Many people have been contacting us recently to inquire about the film's availability. We are in the final stages of post-production this week. It is very exciting to see the film entering these last technical phases — and most interesting to hear the responses from the guys working on sound mix and color correction, both of whom have children. Already, before it even leaves post-production, the film is generating the kind of conversations and inquiries that I had hoped for.
Next we write the study guide insert, have the DVD authored and sent off to be manufactured. The DVD cover has been designed using the exquisite artwork of Casey Blanchard, who responded to our "Call to Artists" last summer. I am thrilled with the piece she entered and will use it on both the DVD cover and poster. Please visit Casey's website to learn more about her work.
Next week is our first screening at the New England Environmental Education Alliance annual conference at the Lake Morey Inn and Conference Center here in Vermont. Check it out on our "Events" section.
Be assured that we'll let you know (here) when the DVDs are available!


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Pattern of trade is guided by the factors of production
This content was COPIED from BrainMass.com - View the original, and get the already-completed solution here!
In the Ricardian model, everyone seems to benefit from trade. However, the Heckscher-Ohlin model seems to show that some lose from trade as well. Who are the losers in the HO model, and how do they not benefit from trade?
Ricardo stated that countries specialize in producing those products which they produced best. Countries do not specialize in producing vast number of goods rather concentrate on only those in which they have maximum advantage.
He assumed that labor is the basic factor of production, its productivity is constant (MPL), is perfectly mobile in different sectors but not internationally, there exists perfect competition and limited amount of labor in the economy
The H-O theory advocates that countries should produce and export only those products for which they had abundance of factors of production and import only the products for which they are deficient in factors.
The Heckscher-Ohlin theory assumes that labor and capital move freely between different sectors, some products are labor intensive while others capital; there exists difference in the amount of capital and labor in different countries, the trade is free, same technologies exist in long term across the boundaries and tastes of the people are same© BrainMass Inc. brainmass.com October 10, 2019, 2:31 am ad1c9bdddf
Solution Preview
Ricardian Model:
The Ricardian model is about the difference in comparative advantage on the basis of technological differences that exist between different/two nations. Note- it is basically supply side, not *demand side, of these differences engaged in international trade. You may remember here that this model assumes that all other factors remain similar between the trading countries.
Other theories emphasize that trade is beneficial for some but not others.
Ricardian model states, that even a backward economy using inferior technology benefits from ...
Solution Summary
The Ricardian model emphasizes on theory of comparative advantage, viewed to be the most important concept in international trade theory. In a Ricardian model, countries specialize in producing what they produce best.
The Heckscher-Ohlin theory states that countries should produce and export goods that require resources (factors) that are abundant and import goods that require resources in short supply.
The latter theory was an alternative to the former model of comparative advantage. However, Heckscher-Ohlin did not provide accuracy in its forecasts. Despite that it did present a remarkable solution from the theoretical point of view by adopting neoclassical price mechanism into the International Trade Theory


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Dominique Callimanopulos has a resume that makes for great dinner conversation: she's traveled the world to study alien abduction with a Harvard professor, lived with elephants in Botswana, and jumped into the frigid waters of Alaska's Glacier Bay—twice. Dominique founded Elevate Destinations to bridge the gap between tourists and the local communities of the places they visit. The company's vision goes beyond voluntourism—every trip booked through Elevate Destinations benefits local communities and conservation, and five percent of the trip's net costs go to that destination's non-profit partners, whether the trip is a honeymoon, family vacation, or a volunteer trip. Though each trip is customizable, each seeks to reduce one's carbon footprint. You can rest easy in your eco-friendly luxury lodge.
Right now I'm in Lewa Wildlife Conservancy in Lakipia, Kenya.
Though I would much prefer to be nowhere else. This is my version of heaven.
Occupation: Owner of Elevate Destinations, a philanthropic and sustainable travel company.
My current trip is to Africa: Kenya, Malawi, Mozambique, Zambia and Zimbabwe.
My last trip took me to Alaska.
First international trip: My nanny traveled with me around the world on freighters when I was a baby.
Most treasured souvenir: A coin that a Malian grandmother in a remote rural community pressed into my hand when I was 19. Generosity comes from unexpected quarters and is a state of mind.
How has travel impacted your life? I cannot imagine a life without motion, exploration, or surprise!
Article continues below advertisement
Is there an experience that has specifically transformed your life? In the 1990s I traveled with Harvard Professor of Psychiatry Dr. John E Mack, researching the phenomenon of alien abduction worldwide. Those were an amazing few years!
What's your biggest airline pet peeve? Unfriendly airline attendants.
Favorite hotels: Pacuare Jungle Lodge in Costa Rica, Sirikoi and Tassia Lodge in Kenya.
Favorite shopping destination: Local markets.
Traveling with kids is the best way/place to connect with locals.
What's the one hometown place you miss most while traveling? Martha's Vineyard.
Best memory of a trip with kids—either from your own childhood or with your own kids: My best most recent memory was tonight when my daughter and I watched mother elephants with their newborns and lionesses and their cubs under a full moon, here in Lewa, Kenya.
Most out-of-character travel experience? Something that you would never have done at home: Spent three days by myself in the middle of the Sahara Desert.
Favorite foreign tradition: Communal meals.
Travel has taught me that interested people are interesting people.
Photos courtesy of Dominique Callimanopulos
more from afar


text: Dear fellow AMCA members, I'm looking to you for help in deciding what Oil Pump to use on my 73 Shovel FLH, as a replacement for my OEM that's not operating properly. I"ve removed the pump and noticed that the body is scored in the areas that house both gears on the crankcase side of the pump body (I've been told this may be the reason for my poor oil pressure that won't operate my hydraulic lifters). I'd like to stay OEM, but from what I've been reading, the 73 shovel pumps seem to have been Harley"s worst ??? I have also been seeing that with some of the aftermarket pumps, that I'd need to drill the crankcase, using a jig to accommodate some new pumps. This is where I'm asking your opinions and/or experience with regards to this action or maybe other recommendations. Thanks for any assistance, she's sitting in my garage and should be riding about now ! Tim in PA


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Vikki Romano is an author of sci-fi romance. Having recently discovered her, I put together a post so we could all learn more about her work. The more SFR authors we know about, the more reading choices we have amirite?!
What she writes
Sci-fi thrillers with romance. Especially good for fans of cyberpunk, military SF, suspense and films like WARGAMES and TRON.
Books of interest
Vikki Romano's Alpha Core Trilogy launched with EDGE OF DARKNESS (2015), continues with BREAKING POINT (2016), and culminates in SYNAPSE CONTINUUM, which released this month. So she's been busy writing SFR for a while!
Here's the blurb for EDGE OF DARKNESS:
In 2065, corporate sponsored governments jockey for supremacy in the biotechnical arena. Bullets and missiles take a back seat to cyber-enhanced soldiers and pulse weapons. In this extreme environment, only the most hardened body and mind can survive. Calder McKenna was a failed experiment in the military's push for power. Now a special agent for the metro task force, he lives day by day trying to forget the ones that were lost… the ones that he could have saved. When technology and humanity collide, Calder is forced to make desperate decisions, but how do you destroy the monster without becoming one yourself?
Learn more about the inspiration behind EDGE OF DARKNESS by visiting the author's To Chase Ideas page.
(from the author's bio page)
I know it sounds cliché, but I've been writing for as long as I can remember, in every capacity that I can manage. From newsletters to yearbooks, journals to hard cover books. It's not seeing my name on a cover or any kind of admiration that does it to me, it's getting it out. It's a strange phenomenon that most writers have, of having stories continually running through your mind and the nearly painful urge to get them all out before you forget them. Not sure what the phenomenon is called, but there are days I hate that I have it. It's a blessing and a curse. A double edged sword.
My love for sci-fi goes way back to my childhood. I mean, who didn't love movies like Tron and Terminator when they were a kid? Or great oldies like WarGames. I grew up in the advent of technology and rode the wave of the dot com lifestyle in my 20s. It was a wonderful time to be alive, to see where tech could go. Being involved in the field as a database admin and then later as a hardware tech and web designer, I had my fingers in all of it and I loved what it was all about.
In college, I was a true cyberpunk and gloried over works by Gibson and Dick. I reveled in the hackers manifesto like a warrior and actually prayed for a world like BladeRunner. They were very cool, hyper-energized times we were in and it gave me scores of ideas and hands-on experience to dump into my work.
Now I am putting my thoughts to paper… or to screen, as it were. Dumping my neurons onto the page, letting out the stories that have been hovering there for so many years. My Alpha Core series is just the first of many. I hope you will enjoy reading them as much as I have enjoyed writing them!
Twitter: @VikkiRomano
Happy reading!


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Driver Causes 3 crashes, 1 Involving State Rep.
SPRINGFIELD, Mo. - Missouri Rep. Eric Burlison says someone ran his car off of Interstate 44 near Springfield, one of a string of accidents caused by the same driver.
The Missouri State Highway Patrol says a man was arrested after hitting several other vehicles on the interstate between Strafford and Northview Wednesday night. The patrol says the driver was speeding while side-swiping and clipping the backs of other vehicles.
None of the drivers, including Burlison, was seriously hurt.
Burlison posted on his Facebook account that someone driving a black Chevy Avalanche ran his car off the interstate.
He says the driver raced to get to his car and clipped the back of his vehicle. Burlison says his vehicle went spinning into guard rails, which he says saved his life.


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Zoe Saldana is a fashion risk-taker, which explains her dramatic ensemble at a recent Colombiana screening.
Zoe's mini, long-sleeved dress bared some serious skin, with a plunging V-neck almost down to her belly-button and a hemline hitting at the tops of her thighs. A long draped detail was attached at the hip, but it only covered the rear, leaving the front open and her legs exposed. The fabric featured a busy pattern of gold and silver embroidered embellishments in all kinds of shapes and stripes. White shoulder details gave the look some structure.
Accessories are unnecessary when you have a very detailed dress, which is why Zoe went minimal with a pair of diamond stud earrings. Strappy black heels added a level or fierceness and matched her sultry manicure. She pulled her hair back into a low updo and went all-out with her makeup, using a cat-eye liner to define her eyes and a pink lipstick to gloss her pout.
If you're looking to spice up your next social occasion, a dress like Zoe's takes some guts. You can get a similar effect without having to bare tons of skin by choosing a piece with interesting details and pairing it with simple, understated accessories. If you do show a bit of skin, keep it to one area, like your chest or your legs to avoid looking too bare.


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I am new to EJB. I could manage normal EJB session bean with local application but I am unable to call a session bean method with database access from client side. Thus could you please help me to do a session bean with database access.
Finally I could find the reason. It has happen just because unavailability of jdbc jar file inside the server default folder. Here I used jboss and so the relevant jar files should be included in deploy folder.


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Photoshop layer styles are a popular way to add effects, such as drop shadows and strokes, to layers in a non-destructive way. With the right knowledge and experience, any effect can be achieved. To achieve these effects, however, you need to understand what each setting does and how they can be combined to create a certain look. In this series by John Shaver from Design Panoply, we will explain every aspect of Photoshop's layer styles feature and show you how to unlock their potential.
In this article, Part 8: Photoshop Layer Styles Color Overlay, we will explain the (few) settings behind Color Overlay and the ways it can be used to create different effects. Let's get started.
The Uses for Color Overlay
After going through the many different settings within Bevel and Emboss, it's nice to come across something as simple as Color Overlay.
There isn't much to it at all, but it can be very useful in a number of ways.
Since Layer Styles are non-destructive and you can preview changes to your settings as you make them, using Color Overlay to pick background colors can speed up your workflow.
Rather than choosing a new color in the color picker, switching to the Paint Bucket Tool, and then filling in your layer, you can simply open up the Layer Styles dialog box, turn on Color Overlay, and see your color changes in real time.
You can also copy and paste Layer Styles between layers, making it easy to adjust a single object, then apply your settings to multiple layers.
The Layer Styles Color Overlay Dialog Box
Color Overlay is probably the most self-explanatory effect within all of Photoshop Layer Styles.
It has only 3 settings: Blend Mode, Color, and Opacity.
Don't let its simplicity fool you. Color Overlay is one of the most useful and commonly used effects in every day design.
Tip: The best way to utilize Color Overlay is to set the Fill transparency of your layer to 0% first. Fill can be found just underneath Opacity in the Layers palette.
Blend Mode
The Blend Mode allows you to set the blending mode for your Color Overlay, while the color box, expectedly, allows you to choose the color.
Changing the Blend Mode is most effective when your background is non-white and has some sort of texture.
If you are unfamiliar with how all the different Blending Modes work, I highly recommend checking out the Blending Is Fun Basix tutorial.
In the following example, you can see how changing the Blend Mode from Normal to Overlay makes our text look like it is actually painted on the surface, making our graphic more cohesive and believable.
A smaller number here makes your Color Overlay more transparent, while a higher number gives a stronger effect.
In the following example, you can see that a lower Opacity has a predictably more subtle impact on our final effect.
Saving and Loading Default Settings
You can save and load default settings for each effect in the Layer Styles dialog box. By clicking "Make Default", Photoshop will store whatever settings are currently active as the new default settings for that effect.
By clicking "Reset to Default", Photoshop will then load whatever settings were last saved. This allows you to experiment and simply reload custom default settings if you want to start over.
One for the Road
Until next time, this free, exclusive layer style and accompanying .PSD will show you how the Color Overlay effect works on a textured background.
Envato Tuts+ tutorials are translated into other languages by our community members—you can be involved too!Translate this post


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|<< Back
|Amazon and EPIX Announce New Prime Instant Video Agreement – Prime Instant Video Selection has more than Doubled since the Launch of Kindle Fire Last Year
New agreement will add popular new release movies like The Avengers, Iron Man 2, The Hunger Games, Super 8, Thor and more
Over 25,000 movies and TV episodes in Prime Instant Video available on Kindle Fire, PlayStation 3, Xbox 360, iPad and hundreds of connected TVs and Blu-Ray players
All Prime Instant Videos available to watch in seconds via instant streaming-no need to wait for download
Prime Instant Video continues to expand as another benefit of Prime membership, Kindle Fire ownership and one of the many unique advantages of Amazon's content ecosystem
Customers who are not yet Prime members can enjoy a free one month trial right out of the box with Kindle Fire, or sign up for a free trial at
This agreement between
"We are investing hundreds of millions of dollars to expand the Prime Instant Video library for our customers. We have now more than doubled this selection of movies and TV episodes to over 25,000 titles in just under a year," said
"We are excited to be working with
Prime Instant Video offers Prime members access to more than 25,000 movies and TV episodes to instantly stream and enjoy at no additional cost on Kindle Fire or any of the hundreds of compatible devices, including Roku, Xbox 360, PlayStation 3 gaming console and the newest addition, iPad. Prime Instant Video is a subset of the more than 120,000 movies and TV episodes available on Amazon Instant Video, which includes new release movies and day after TV shows, for customers to rent or purchase.
About Prime
Amazon Prime is an annual membership program for
Forward-Looking Statements
This announcement contains forward-looking statements within the meaning of Section 27A of the Securities Act of 1933 and Section 21E of the Securities Exchange Act of 1934. Actual results may differ significantly from management's expectations. These forward-looking statements involve risks and uncertainties that include, among others, risks related to competition, management of growth, new products, services and technologies, potential fluctuations in operating results, international expansion, outcomes of legal proceedings and claims, fulfillment center optimization, seasonality, commercial agreements, acquisitions and strategic transactions, foreign exchange rates, system interruption, inventory, government regulation and taxation, payments and fraud. More information about factors that potentially could affect
About EPIX
EPIX is the newest premium entertainment network delivering the latest movie releases, classic library titles, plus original films, comedy, music and sports events on TV, on demand, online and on devices. Launched
EPIX is a joint venture between
Amazon.com, Inc.


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Semiahmoo Secondary won the 18th annual Surrey Fire Fighters Sr. Girls Basketball Classic.
The South Surrey school beat Lord Tweedsmuir 82-53 during the final game at Tweedsmuir on Saturday, Jan. 12.
The final between Lord Tweedsmuir and Semiahmoo has started. #SurreyBC @Surrey_Schools pic.twitter.com/n5CfWfSurP
— Lauren Collins (@laurenpcollins1) January 13, 2019
Following the game, the Surrey Fire Fighters Charitable Society also handed out several awards and nine scholarships worth $750 each. Big Kahuna Sport Company also donated a number of products for the students.


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Live Show: Seeking Compassion
Now that the well wishes for a better new year are grinding down and giving way to "life as usual", are we doing anything to make the world in which we live a better place? Or are we still waiting for a "savior" - someone, or a group of individuals to save us from ourselves?
In this show, we will discuss many of the things we already know, some of the histories, what it may take to bring about the changes we want to see and how each of us can make these changes in our own communities.
There are sacrifices in everything we do, so please don't think there is a way to make the changes without losing something, but, with every great and selfless sacrifice comes great change - for you, your children and their children.
Are you ready?
Copy and paste or just click the link below to check the time the show starts in your area - found directly under the show title; and if you desire, to ask for a reminder for the show via email:
... or just click the icon below ;)
Your comment will be posted after it is approved.
Leave a Reply.
Well, what is the purpose of a blog?
November 2016


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A commitment is needed from senior stakeholders and decision-makers in your organisation to ensure there is enough time and resources to make your health and wellbeing programme a long-term success. Here is a range of resources you can use and also details of services available to support your programme.
1 in 9 of the workforce across the UK combine caring for a loved one with paid work and in Greater Manchester this equates to around 142,000 employees (ONS Census, 2011).
This Greater Manchester toolkit highlights why it makes good sense to introduce policies and practices to support carers who work within your organisation to maintain that balance, supporting both their wellbeing, and your business.
You can view the print of interactive version of the toolkit in the Downloads section of the Greater Manchester Health and Social Care Partnership website.
Building the Business Case for a Healthy Workplace (1.4MB pdf) adapt the messages in this presentation to the needs of your organisation.
Healthy workplaces – key documents (169kb pdf) contains several key documents to support the case for investing in employee wellbeing.
The employee survey template (401kb pdf) can used as the basis for your questionnaire and is a perfect starting point for your health and wellbeing programme. Understand your employees so that any resources can be optimised. We suggest you create a questionnaire of no more than 10-15 questions, concentrating on the areas you're most interested in, to capture the current health behaviours of your organisation.
Alternatively, encourage employees to use
Five Ways to Well being to measure their wellbeing, which they can re-assess in 6-12 months to monitor any changes.
A health and wellbeing dashboard (474kb pdf) is a great way to showcase employee health information, evaluate the success of health programmes and demonstrate change to stakeholders. Make sure you include all health-related measures that have the potential to change as a result of improvements in employee wellbeing:
The following policy templates have been developed to support employers to improve the health and wellbeing of their workforce. Adapt them to the demographics and culture of your organisation:
The health calendar 2019 (187kb pdf) can be used to support any health programmes you want to implement throughout the year. Many of the event websites in this calendar provide educational materials and ideas for you to communicate throughout your organisation.
Healthy workplace events poster (593kb pdf) to promote events at your workplace.
Healthy workplace service provision (192kb pdf) contains details of the support available for your workplace health and wellbeing programme.
Business case studies (90kb pdf) if you want to understand how improving employee wellbeing can work for your organisation, read the case studies from other local organisations.


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Claims of unjustifiable dismissal from a chef who was found washing and deep frying steaks have been rejected by the Employment Relations Authority.
James Allen worked at the Harbour View Hotel in Raglan from October 2008 to March 2011. Problems with his employment first surfaced in 2009 but it was not until the beginning of 2011 that his cooking procedures were called to order.
While he was working at the hotel, complaints regarding his kitchen procedures - in particular to the cooking of steak - and uncooperative working manner led to his dismissal on March 4.
Despite a well-documented complaints process leading up to his termination, Mr Allen took his case to the ERA and asked to be compensated for wages he lost due to an unjustifiable dismissal.
The first notable complaint against Mr Allen was laid on January 4 by another chef at the hotel, Michael Chubb.
In a letter to general manager Jeffrey Holloway, Mr Chubb conveyed his concerns about Mr Allen, who deep fried and microwaved steaks. He also pointed out Mr Allen condoned deep frying and microwaving as acceptable cooking practice for steak and mentioned he often ignored instructions at work.
After a month, Mr Holloway forwarded the letter to Mr Allen and asked him to provide a response to the complaints.
In his response, Mr Allen defended his cooking methods. The letter, dated February 9 2011, stated he believed deep frying and microwaving of steaks was correct and professional.
He also accused Mr Chubb of lying and threatening to "deck" him, and wrote that the complaints showed "how desperate he [Mr Chubb] is to take over the kitchen and cause havoc."
A follow-up meeting was held on February 28 by Mr Holloway to discuss the complaints laid against Mr Allen and his continued employment.
During the meeting, the deep frying and washing of steaks by Mr Allen was discussed, as well as his inability to follow instructions from Mr Chubb.
Mr Holloway also interviewed other hotel staff members, some of whom had problems working with Mr Allen.
On March 4, a final meeting was held where Mr Allen was notified by Mr Holloway of his employment termination.
New Zealand Restaurant Association national president Mike Egan told APNZ he had never heard of anyone deep-frying, microwaving or washing steaks.
"That is not taught at any of the schools, and I don't know what he [Mr Allen] is talking about when he says it is acceptable practice."


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Ashley J. Alexander Director of Office of Sponsored Programs Office of Sponsored Programs
- Degrees
- PhD in Public Policy, Southern University and A&M College; MPA, Southern University and A&M College; BS in Business Management, Southern University and A&M College
- Bio
- Ashley J. Alexander, PhD, joined OSP in July 2015 and has over ten years of sponsored research experience. As Director, Ashley is responsible for providing leadership, support and continuous process improvement for pre-award and post-award services for grants and contracts for all academic units and multiple research centers at American University. Additionally, Ashley communicates current information to faculty and academic units regarding sponsor requirements, federal policies, and national best practices. Ashley also works to enhance relationships with federal and non-federal funding agencies. Ashley's unit constituencies are the School of Professional and Extended Studies (SPExS) and the Center for Latin American and Latino Studies (CLALS). Before joining AU's OSP, Ashley worked in sponsored research administration positions at Loyola Marymount University and Southern University and A&M College.


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The creation of new MEMs devices including sensors and lab-on-a-chips are becoming more reliant on microscale systems which provide better efficiency, cost effectiveness, portability and in some cases accuracy. One important component of many microscale devices are efficient micropumps which can pump fluids or gases through a system or create vacuum environments. Micropumps are important in the creation of microfluidic lab-on-a-chip devices, as well as sensors for gas chromatography, mass spectrometry, environmental and gas sensors, and air filtration devices. Current micropumps rely on valves or diaphragms to generate flow in response to electrostatic, piezoelectric or electromagnetic inputs. The reliance of these pumps on diaphragms and valves results in inefficient pumps which are prone to mechanical failure resulting in lack of reliability and lifetime issues.
Micropump uses thermal transpiration and no moving parts
A micropump system that does not rely on any moving parts has been created which will increase the efficiency, reliability and portability of micro devices in which it is used. The Knudsen micropump moves gas through the pump by the process of thermal transpiration in which gas molecules move from the cold to the hot end of the pump. The pump has a much longer lifetime since it doesn't require moving parts, allows for high gas flow and is fabricated using a simple lithographic process. The pump can be used for the movement of gas molecules in sensing and analysis applications or to create vacuum environments.
- Gas chromatography
- Mass spectrometry
- Air filtration
- Sensing applications
- High reliability
- No moving parts
- Longer pump lifetime
- Efficient pumping of light gases


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Maybe it was a recruitment "scam" in the Nigeria Immigration Service (NIS) that led to the forced retirement of controller-general Mrs Rose Uzoma last Tuesday. Maybe, just maybe…The statement announcing her "pre-retirement accumulated leaves" (sic) did not, however, accuse her of any wrongdoing. She was due for retirement on March 6 and therefore couldn't have been "sacked" for not observing the federal character principle in hiring 4, 500 hands approved for the NIS.
Obviously, truth has been turned on its head. In spite of the "scandals" circulating since August about the selling of employment slots in ministries, departments and agencies (MDAs), especially in the para-military agencies, we are yet to see those that have been employed in the NIS.
But the situation is different in most other MDAs including the Nigeria Security and Civil Defence Corps (NSCDC), Federal Road Safety Corps, the police, NAFDAC, NNPC and Nigeria Customs Service. Both before and after the breaking of the scandal, new faces have shown up in the nation's MDAs. And I say this authoritatively – because I too am involved.
I am not surprised that Mrs Uzoma has been chosen for this show. Few civil servants from the south-east have, after heading an agency of the federal government, earned the admiration of their compatriots. I do give a damn about other people's perception, but I won't be bothered if I'm accused of playing the ethnic card this time.
As long as it is the truth, I will continue to say it: for an Igbo to be considered half as good as other Nigerians, he must be at least twice better. Today, the Igbo are marginalised in almost all MDAs. The injustice of restricting them to just five states (out of 36) and 48 or so LGAs (out of 774) has been recognised by everyone. The political conference of 2005 recommended that an additional state be created in the south-east, but nobody has paid attention.
As a young man in the 1980s and 90s, I searched for a job in many of the MDAs, all to no avail. My greatest disadvantage in those days was the geopolitical zone I come from. I had no godfather or godmother. When vacancies were advertised, it was to satisfy the civil service rule and justify the positions that had been filled already. Rooms were filled with applications submitted by godfather-less candidates like me; they were later burned. People were being employed in those agencies every now and then but nobody raised a scandal or sacked the heads of the MDAs.
If this was not a conspiracy against the "whipping boy" of Nigeria, why did Senator Abubakar Bagudu (Kebbi) raise his motion on Wednesday, a day after Mrs Uzoma was "sacked"? He entitled it "Employment Irregularities in the Nigeria Immigration Service and other Ministries, Departments and Agencies in Nigeria". Like other Nigerians, I watched on television that day as our lawmakers demonstrated the acceptance of corruption as a way of life in this part. On the floor of the hallowed chambers of the Nigerian Senate, somebody admitted that he had paid a bribe to get his constituent employed in a government agency.
The senator (Mohammed Ndume) was frank enough to say he paid N200, 000 for the job. Another (Senator Victor Ndoma-Egba) stopped short of admitting that he too paid a bribe: his people, he said, had made unsuccessful attempts to get him pay N500, 000 per job offer in government agencies.
Senate president David Mark was even more hypocritical: he asked those who had been approached to pay a bribe (excluding himself perhaps) to tender their evidence at a Senate committee hearing. Did Senator Mark mean he had not been filling the slots allocated to National Assembly members and other ranking officials?
My own unemployed relations have been all over me since last year and I have approached House members and senators to help them. And there was none that feigned ignorance about the slots s/he was given. A House member told me he had filled six slots given to him by the NSCDC some seven months ago. Somebody even came to me to demand a written note; they were told to get notes from media people.
As to the bribes ranging from N200, 000 to N500, 000, I have refused to pay anything to the racketeers. For one, I don't have the money; for another, I have sworn never to offer even N1 to anyone as a bribe. My job-hunting relations are not happy with me because they know other applicants who offered bribes and got jobs.
Senator Mark may choose to play the ostrich – bury his head in the sand – but every Nigerian has been aware of the bribe-for-job reality in almost all government agencies. The House of Reps, in December, and now the Senate have resolved to probe ALL recruitments in MDAs! And I wonder if they want us to take them seriously. How can they probe almost 1, 000 MDAs? And who is probing whom anyway? Enough of this insult on our intelligence.
The senators correctly analysed the job situation and corruption on Wednesday: "rising dynasty of poverty", "symptom of a failing state", "foisting mediocrity on the nation", "a scandal, a national disgrace", "leadership failure". But they should have remembered that the same situation in the employment market exists in contract awards.
As they must have discovered while supervising their constituency projects, no government contract is awarded to the company with the lowest/most reasonable quotation. Whether one is seeking university admission for his child, seeking land allocation in Abuja or contesting an election, one must dip hands in the cesspool of corruption.
I have no doubt that Armageddon lies ahead. Long before Boko Haram happened, we had been warning of the unemployment time-bomb. Now, corruption in all facets of our life is fast driving this country into the abyss. What kind of country are today's children going to live in?
Good governance can make a lot of difference. Let's realize that corruption itself is the greatest killer of jobs. Businesses that could employ millions of jobseekers are not being started or are dying because every Nigerian's eye is focused on easy oil money. There is no more dignity of labour here. I wish oil would dry up today so we could return to agriculture and to the industries. I wish politicians and the bureaucrats would stop stealing public funds so that Abuja would lose its attraction.
Armageddon may happen sooner than we expect because we have been burning our candle from both ends. Too many tertiary institutions are churning out too many unemployable graduates. The economy is contracting because the private sector that should create jobs and fund research is dormant.
See what Nigerian conmen have done to the stock market? Banks and other financial institutions are constantly dying or vanishing with people's deposits. Agriculture is still not above subsistence level. Is it any wonder that, for decades now, the only profitable business in Nigeria has been government? But how many people can government employ and for how long can the nation be sustained by oil wealth alone?
Heads of MDAs like Mrs Uzoma cannot resist the temptation to employ their kinsmen as well as the candidates of senators, permanent secretaries, governors and fellow DGs and CGs. In times of crisis, it's survival of the fittest. The poor and unknown are always at the receiving end. That is the truth we fear to embrace.
Source: Leadership Newspaper


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Ex-NFL player, now Tampa personal injury attorney, Brad Culpepper's story of participating on the rigorous reality TV show Survivor after receiving a workers' compensation settlement 2 years prior highlights several issues for insurance companies in the area of workers' compensation. DLG recommends reading the below linked articles from Business Insurance:
"After leaving his mark on professional football and starring on a reality TV show, Tampa, Florida, personal injury attorney Brad Culpepper is making a name for himself in the world of workers compensation fraud.
The former National Football League defensive tackle who received a $175,000 workers compensation disability settlement in 2011 in California, a state where he never played or lived, is now being accused of faking his injuries."
Read the full article at Business Insurance: "Insurer trying to sack former NFL player, reality TV star"
Also check out…
"A former football star is taking to the airwaves and flexing his muscles to prove he didn't commit insurance fraud.
Former NFL defensive lineman Brad Culpepper stripped down to his undershirt during a televised interview this week in an attempt to convey the extent of his injuries to ABC News reporter Brian Ross. "Is that normal?" Mr. Culpepper asked, displaying a grotesquely torn bicep to the notoriously skeptical Mr. Ross."
Read the full article at: Business Insurance: "Ex-NFL lineman defends his comp award despite 'Survivor' stint"


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Feeling good about the community you live in can be just as important as selecting the right home. As a local expert, I can help you find a neighborhood that best suits your needs. From local restaurants and activities to school information and market trends, explore the communities I serve below.
Communities Served
- Aloha
- Beaverton
- Buckman
- Hillsboro
- Laurelhurst
- Mt Tabor
- NE Portland
- North Portland
- Northwest Portland
- SE Portland
- South Tabor
- Southwest Portland
- Sunnyside
Click on a community to find out more!


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Get your newest copy of The Oklahoma Publisher today. This month, learn how your paper can make the switch to the new Intelligent Mail Barcode, find out how you can own an iconic print of Will Rogers, learn something new in our columns and see this month's photo and column contest's winners. The November issue is available here: okpress.com/publisher-archives.
Copyright © 2008 Oklahoma Press Association, All Rights Reserved. Developed by Element Fusion


text: While laptop surfers fought each other on the forums, I went surfing! Say one positive thing in this thread, like: If you have an important point to make, don't try to be subtle or clever. Use a pile driver. Hit the point once. Then come back and hit it again. Then hit it a third time-a tremendous whack. – Winston Churchill uhh, wait a minute a lot of you guys have already been doing that. Try this one: A casual stroll through the lunatic asylum shows that faith does not prove anything. Friedrich Nietzsche ahh now don't you feel better? Go ahead, press the reply button and write a happy writing. Oh wait I have more!! As my son Steve says, just 'smoosh' it in there. It's not a real word, but people seem to know what it means. -Bob Ross Shnookie sure does!! Happy painting!


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Get in touch and we'll get back to you as soon as we can. We look forward to hearing from you!
Free parking is available behind the building, access is via 9 St SE, and is labelled for "All Things Jill/ The Apothecary". There is an entrance through the front during store hours (typically closed at 5:oo pm), and a back entrance (up the wooden staircase) available any time we are! We are located on the 2nd floor.


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Wajah - Original Single Now available on iTunes, Spotify, Google Play, Saavn Music and all other digital store
Download All Cover/Original Songs In MP3 Format
Audio Songs
Watch And Download All Music Videos
Music Videos
Watch And Download All Episodes
Garhwali Oggy Show
Feature Albums
Backing Music Tracks
Purchase Backing Music tracks for cover songs or your project, created by me or other artists.
You want to sing but you don't have music ? or don't know how to create it ? Now Its easy to use our music to your Youtube or any other project.


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We all hear the championing of social media as the next big milestone in the marketing world, but how does it hold up against the old stalwart that is Email marketing?
Well, to help answer the question, HostPapa has compiled a rather extensive infographic to decide the victor as they go round-for-round in the boxing ring.
You can take a look at who wins out below:Hostpapa]


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Struggling Reef
During a recent press event, held in Marathon in the Florida Keys, I witnessed the release of a 200-pound loggerhead turtle named Mr. T and, Continue reading
During a recent press event, held in Marathon in the Florida Keys, I witnessed the release of a 200-pound loggerhead turtle named Mr. T and, Continue reading
Most people consider summer the season to go boating, but for me fall has always been prime time, and the advantages are many. If you Continue reading
A couple weeks ago, at a Navionics/Raymarine press event that brought 30 anglers from all over North America to Stuart, Fla., to undertake three days Continue reading
Led by a police motorcycle escort, complete with flashing lights, I finally got a chance to visit Lake X, Mercury's legendary test site whose history Continue reading
It was just 10 years ago that Yamaha came out with its revolutionary 350 hp V-8 outboard, a power plant I certainly didn't expect to Continue reading
As I write this, I am sitting at my desk and wearing a life jacket, which might seem a little weird, but it's national Wear Continue reading
For eight years now, on the day before our annual towable tube test for the June issue, I have had the job of unboxing and Continue reading
Most of us understand the need for belt-tightening to reduce the federal budget, but recently proposed budget cuts — if enacted — will not be Continue reading
Miami International Boat Show week is, without doubt, my favorite week of the year. For the second time, it was held on Virginia Key in Continue reading
Peer-to-peer everything is hot right now, from Airbnb, where people rent space in someone's house or apartment, to Uber, where drivers give others a ride Continue reading


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PrimEvil Studios will accept commissions of any size - from individual figures to entire armies. Pricing will vary depending on the type of project and the level of detail required by our customers. As a rough rule of thumb, most 25-30mm figures will cost about $10 USD each for a very high quality table top finish, with mounted and monstrous sized figures priced upwards accordingly. By the same token, troops in 15mm scale will run about $5 USD with the price of mounted figures scaled upward in a similar manner. All prices will depend on the amount of work required to finish a particular piece - with miniatures requiring extensive pinning, filling, and modification being the more expensive.
We're presently able to offer some miniatures from the Reaper Miniature line to our customers - we have yet to find a suitable wholesaler to deal with on a regular basis - so feel free to contact us if you're trying to find some of the rarer figures from this line. We may be able to help you out. Though our stock is limited at present we fully intend to add this company's merchandise to our studio line ASAP.
Finally, we also hope to offer custom pre-painted miniatures for sale on a regular basis in the near future. Watch our News section for these announcements.
All shipping, tariff, and insurance costs are the responsibility of our clients. Please contact your local postal outlet for cost estimates for shipping you miniatures to Canada. That being said, we will do our best to ensure that all packages returning to customers our as safely packaged and inexpensively shipped as possible. Unlike many companies, we do NOT believe in 'handling' charges.
We pride ourselves on being able to turn around orders quickly, and can provide estimates on how long particular jobs will take. However, these estimates do NOT constitute any kind of guarantee on a time for completion. We will do our very best to have your commission completed as quickly as possible, but will not do so if it compromises the quality of our work. All project estimates will be dependent upon our current work load and time restraints - as much we'd like to paint full-time, we do have "day" jobs and the responsibilities that come with them. Furthermore, all work will be completed in the order in which we receive it - no 'priority' orders will be allowed to jump the queue. So, don't even ask us about it.
At present, we only accept PayPal as a method of payment. This decision was made in order to keep our overhead (and thus our prices) as low as possible.
If you'd like to price up the cost of your particular project, please contact us at PrimeEvil Studios.
© PrimEvil Studios 2008 - 2016


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The 2016 Billboard Music Awards was a show of absolute slayage.
Britney Spears returned to her former glory and killed her choreography. Rihanna? Well, she channelled the late Whitney Houston and ascended the throne as The Voice of our lost generation.
Of course we can't forget the Queen of Pop, Madonna, who performed a flawless tribute to Prince with her enormous talent. Yes, y'all, the Billboard Music Awards show was lit!
Okay, that's enough propaganda. Let's be real now: None of things happened, no matter what media outlets and deranged fans would like the sane sections of the global population to believe.
Instead, the show was largely forgettable and the only moments that stood out were those many of us would like to erase from memory. Watch this new episode of Trini Trent TV to see what I mean.


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Get Your Anabolic Cycle Here
Select your goal below for customized cycle and stack recommendations.
Proponents of the Clenbuterol T3 Cytomel stack report quick benefits in weight loss.
Clenbuterol is a very widely used performance enhancing drug that hasn't been approved by the FDA in America.
It is legal overseas for a variety of medical uses.
Still its main use around the world continues to be off-label weight loss.
Clenbuterol and T3 are held to have synergistic effects which can result in faster weight loss results. Some individuals may add other components to this cycle like ketotifen, T4, Anavar, Yohimbine or Winstrol.
But even if used by itself, Clen and T3 are believed to be extremely effective for fat loss. What is the right way to stack T3 Cytomel with Clenbuterol for your cutting cycle? Buy Clenbutrol online here.
Fat Loss
Table of Contents
Stack dosages vary depending on whether the user is male or female, their overall weight, and taking into account their height as well.
Each person's body will metabolize the drug differently so it's important to find the exact right dose, which might take a little trial and error to get there.
Before doing a Clenbuterol T3 cytomel stack, performance users recommend people start taking the Clenbuterol first alone so that the body gets in step with using the drug.
After a few weeks, the T3 and Cytomel is commonly taken with Clenbuterol.
T3 drugs are normally added one pill at a time, usually around 20 mcg up to 80 mcg after a week.
Experienced users recommend against starting the heavier dose all at once. Gradually getting the body used to it and building up to that higher dose is felt to be the better approach.
T3 is taken as a fat burning agent that is used to support Clenbuterol.
This reputation of T3 is well established in the body building community. Even though the consensus among bodybuilders seems to be that females shouldn't us it, T3 is used mostly among female users, often without stacking any other anabolic drug.
It is strongly discouraged due to the catabolic effects of T3. However, this is commonly practiced by women against the advise of fellow fitness and bodybuilding experts.
T3 is understood to cause significant loss of muscles when it is not stacked with any other steroids. Individual preference and goals are a main factor in the use of T3 in this manner.
Since many female athletes are not concerned with retaining muscle mass compared to males, they tend to use T3 by itself.
Including T3 and T4 with Clenbuterol cycles is believed to induce very strong effects of thermogenic fat loss, especially when they are stacked.
Plus you want to do all of this over a three week cycle, and then have a three week off the drug cycle before you get back on it all over again.
You will be able to tell if your dosage is too high if you start to notice a slight tremor in your hands.
If you do notice your hands shaking a bit, then you are on too high a dose, so taper off some so that this does not happen to you.
The top dosage for a man of Clenbuterol is around 120 mcg, but keep in mind this is for someone's who's weight is well over 250 lbs. Women should top out at 60-80 mcg.
Another good tip to follow is to take your pills all at once, usually in the morning is best. That way your body system is primed and ready to workout to get the maximum benefits of the drugs.
Some people have experienced less sleep at night if they take it too late in the day.
Clenbuterol comes in 40mcg, 50mcg or 20mcg pills.
Cytomel comes in a 100 mcg tablet, so when you add this to your med routine, you need to split the pill into 4 pieces, so that you can build up your dosage with this one exactly the same way you did with the T3.
Sample Cycle
Weeks 1-2, 5-6, 8+:
Weeks 1-8:
In this cycle, Clenbuterol is taken in the first two weeks, 5th and 6th week and 8th and 9th weeks skipping 3rd and 4th week and 7th week at 120mg daily.
This is a Clenbuterol cycle that is felt to be the territory of experienced Clen users. This is due to the incorporation of T3 into the cycle.
Trenbolone is also widely regarded as an expert-only steroid.
Ketotifen is not present in this cycle. Clenbuterol cycles can and are used by individuals who do not have access to Ketotifen.
Ketotifen is used to up the regulation of B2 receptors. If this is not possible for any reason, a user on this cycle might still take Clenbuterol.
Clenbuterol is run every two weeks in this case. After two weeks, a break is taken from Clenbuterol for an additional two weeks. At the end of the fourth week Clenbuterol is reused for another two weeks and so on.
Clenbuterol might be used even after the 8th week, even though all other compounds are typically stopped after the 8th week.
Experienced clen users advise that Clenbuterol be discontinued after a total usage of 8 months. A break of several months is normally recommended after an 8 week use of Clenbuterol.
Since Cytomel possesses a half-life of two and a half days, there is no need to break down its doses throughout the day. If the patient ingests a dose in the morning, it will be sufficient for the entire day.
When the patients start taking its doses for the very first time, it is advised to start low and gradually increase the dosage.
Once the patient hits his or her optimal dosage, there is no need to increase the dosage further. It should be noted that this effective peak optimal dose should not cause any issues to the patient since this is the threshold their body can tolerate.
Since the patients have now established a peak optimal dose, there is no point in lowering the dose towards the end of the T3 cycle either.
Earlier, there used to be a misconception that if the patient halts the consumption of T3, the thyroid gland would be damaged permanently.
However, it has been shown to be wrong in the research. In fact, it is probably the best practice to stop consuming T3 doses towards the end of the course. This is crucial to ensure that the gland restores its normal working without any unnecessary delay.
As long as the hormones are being administered by a drug, they will not be able to restore their natural and optimum functionality due to the loop of negative feedback.
Therefore, it is highly advised to stop the consumption immediately (instead of ramping down) so that the functionality is restored without further delays.
When you start any performance enhancing drug regime it's important to evaluate your entire lifestyle. That includes treating your body a bit like a temple. Put only good healthy whole foods into it.
Eat lots of fruits and vegetables along with lean protein and whole grains to allow your body to use that food for the best energy possible.
Avoid alcohol and cigarettes if you can since they will only impede your workout program and results from Clenbuterol and T3 Cytomel. Hydrate oftens with plain old water, and not sugary sports drinks.
Get enough sleep as well so that your body can recoup at night rested and ready to work out again to maximum capacity the next day.
You'll be amazed at how much a completely healthy lifestyle will be a boon to your entire fitness level.
When you as a bodybuilder or athlete are intent on starting any type of performance enhancing drug such as Clenbuterol there are a few factors you need to "stack" into your regime.
Clen stacks as they are called by people in the weight training business are a few different ways to really maximize the performance of the drug in your system.
Taking these all important steps can truly amp up your results much faster, and you'll be more satisfied with less side effects overall. That's the aim at least.
Everyone's body responds differently to each kind of substance you use, so there isn't any guarantee that your body will react the exact way another person's does.
You'll be amazed though at how much faster you will see results when you stack the Clenbuterol with T3, and Cytomel.
Liothyronine Sodium is the synthetic hormone behind Cytomel or T3. This synthetic variant imitates the body's thyroid hormone. The actual thyroid hormone is known as Triiodothyronine, which is quite unique from Liothyronine Sodium.
Liothyronine, however, is the L-isomer of Triiodothyronine. While they are close in composition, Liothyronine is far more potent when taken orally.
For this reason, it was developed and manufactured as a prescription medication known under names including Cytomel, Tertroxin, and Tiromel.
Cytomel (T3) is widely used in medical and clinical settings as a treatment of hypothyroidism. Hypothyroidism causes the body's thyroid gland to secret unbalanced levels of thyroid hormones. This causes problems throughout the body.
Blood tests typically diagnosis this condition when high levels of thyroid hormones such as T3, T4, and TSH are detected.
Often accompanied by symptoms like low energy, hair loss, weight gain, and even changes in skin color and texture, hypothyroidism is a complex and damaging condition. The most important hormone in for the thyroid, however, is T3.
To further complicate the matter, T3 is also an important compound in bodybuilding and athletic competition. There is much misinformation about this hormone, how it works, what it does, and the proper use of it for athletic individuals. Because of this, those using anabolic steroids shy away from its use.
When taking either T3 or Clenbuterol, you may develop a nervousness or jittery feeling all the time. This is not to be taken lightly. It can cause all kinds of agitated feelings inside you that might affect the way you respond to people.
In other words you might just feel kind of irritated and cranky all the time. Try to deal with these feelings as best as you can since this is a common side effect.
More serious side effects can be an increase in blood pressure, increased heart rate, and an overall feeling of fatigue which is the opposite of what you want.
Hopefully as your body adjusts to the drug, some of the side effects you may experience will taper off.
There are many bodybuilding and weightlifting forums online where people post their reviews, results, and experiences with these types of performance enhancing drugs.
It's very helpful to find some of the better forums to read since you can get some tips and trick involved with dosing and different people's weight and body type.
It's helpful to see how the results have taken effect in people who use these drugs regularly. Note that many people call Clenbuterol by the other name of Spiropent in these review sites.
Overall people seem very amped to talk about their experiences using Clenbuterol.
They especially get the results they want when they stack a Clenbuterol routine with a T3 pill, and Cytomel pill in addition. So don't downplay the importance of stacking Clenbuterol T3 Cytomel together since it really does work.Anadrol Clenbuterol StackAnavar Clen CycleClenbuterol HGHClenbuterol Nolvadex Tamoxifen Clomid Arimidex ProvironClenbuterol StacksClenbuterol T3 Cytomel StackClenbuterol Taurine PotassiumClenbuterol TestosteroneClenbuterol TrenboloneClenbuterol Winstrol StackClenbuterol YohimbineClen Stano StackClen vs. WinstrolDeca Durabolin ClenbuterolDianabol Clenbuterol


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A crowdfunding campaign launched by British bobsleigh athletes who have had their funding cut five months before next year's Winter Olympic Games in Pyeongchang has raised just under £25,000 ($33,000/€28,000) in three days.
It was revealed earlier this week that the British Bobsleigh and Skeleton Association (BBSA) has pulled financial support from its women's team because of "an overspend".
It is unclear if Great Britain will be represented in the women's bobsleigh competition in South Korea, but support of three men's teams will continue.
Mica McNeill, winner of the World Junior Championship title alongside Mica Moore in Winterberg in January, is Britain's top female driver and there is now a risk she may not compete in South Korea.
Even though McNeill has met the Olympic qualifying standard, she needs to compete in this season's World Cup events that act as a ranking competition for Pyeongchang 2018.
Alongside teammates, McNeill and Moore are hoping to raise around £30,000 ($40,400/€33,800) to cover costs for the season.
As of today, a crowdfunding campaign has already received just under £25,000 in donations and can be found here.
"The news did come as a bit of a shock," Moore, the number-one rated brake woman in the British team, said according to South Wales Argus.
"The Olympics is a dream for everyone in sport and it was in our hands but now it's been taken away.
"It's a real shame but we're hoping we can raise the money and we won't let this affect our focus on the goal, which is to get to the Olympics."
Great Britain's Lizzy Yarnold, the women's Sochi 2014 Olympic skeleton champion, accused the BBSA of mismanagement in a post on social media following the news.
"It's hard to see talent and hard work go to waste because of mismanagement," she tweeted.
"Everyone deserves their moment to make their dreams come true."
The news of the funding cut came after Lee Johnston was named as the new head coach of British Bobsleigh on September 17 following the resignation of Dominik Scherrer.
Scherrer stood down from the role at the BBSA on September 14 after he claimed he no longer had control over strategy.
He followed performance director Gary Anderson to the exit door, who ended an eight-year tenure earlier this month.
Anderson, who took a step back from some of his wider duties in mid-July, decided that he needed to devote more time to his family and to his health.


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Fear continues to grip the galaxy after reports of another wild beast attack on a settlement.
This time krayt dragons of many sizes attacked the Imperial city Mortem Solis on Tatooine. They were accompanied by a bizarre group of overly large jawas. Authorities are still speculating about whether the jawas were somehow controlling the gigantic lizards, or if they were working in tandem to attack the city.


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Further, worker productivity will run at an efficient rate as well. When your employees and/or tenants are comfortable, they're working at an optimal rate rather than wondering about the environment around them. If they're cold, their focus will be on that. If they're comfortable, their focus is on the task at hand. In the spirit of bolstering the bottom line, a well maintained commercial heating system that brings comfort to the people that physically feel the benefits of said system, will help you achieve a greater return on both of those investments.
We Help Chart Your Success
As your service partner, we will work with you to maximize peak performance.
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As we approach Easter and focus our thinking on the cross and the work of Christ, it is important to remember that the significance of Jesus' death is rooted in the fact that He was God. If He was not God, his death was no more meaningful than anyone else's. Use this discussion guide to talk about the "deity" of Christ:
- Have different people talk about a time someone sacrificed for them. How did it impact their life?
- Why do you think people aren't more willing to make sacrifices for others?
- What kind of example did Jesus give us regarding making sacrifices?
- Some people would suggest that Jesus wasn't really God. Read the following verses and determine what they teach about Jesus' divinity:
John 8:57-59
John 10:30-33
Philippians 2:6
Colossians 1:15-20
Hebrews 1:3
- One of the most important passages about Jesus' divinity is John 1. As a group go through verses 1-18 and make a note of all the things this passage says about the Word.
- Have members of the group point to the verses which seem to indicate Jesus was the Word.
- Based on this passage, is it safe to conclude that Jesus was God? Why or why not?
- Read John 10:10. What was Jesus' goal?
- Would it be possible for a regular human to bring "life" to all humanity? Why or why not?
- If Jesus is God, and he wants to give us life, can he be trusted to meet our needs? Why or why not?
- Read Matthew 25:31-46. What are the signs of a true follower of Christ? What kind of sacrifices might be required for us to live this way?
- Read Matthew 7:25-34. What should we not worry about, what should we worry about?
- If we are trusting Jesus to take care of our needs, how might we be able to live more sacrificially?


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Pope Benedict celebrated an open-air Mass in Benin Sunday to close out a three-day trip to the West African nation. His visit had religious and diplomatic themes.
At least 50,000 people gathered in Cotonou's Friendship Stadium, where the Roman Catholic pontiff delivered a homily honoring those who spread the gospel in the former French colony over the 150 years since its evangelization.
The pope also presented an Apostolic Exhortation, drafted by a synod of African bishops, and which he signed on Saturday. The document calls on the continent's leaders to reject corruption and use its resources for the good of the people.
?I now have the joy of returning to Africa, and particularly to Benin, to consign this final document which takes up the reflections of the synod fathers and presents them as a part of a broad pastoral vision,? he said.
Pope Benedict seemed to be sensitive this trip to his diplomatic missteps of the past. He sparked controversy during his first visit to Africa as pope in 2009, when he said condoms aggravate the AIDS epidemic. This time, he largely avoided the topic, leaving the apostolic exhortation to declare that the disease is primarily an ethical problem to be resolved by abstinence and fidelity within marriage.
The Reverend André Quenum of Benin says the pontiff brings a faith-centric message to address all of Africa's problems.
?The pope is coming for a message of reconciliation, justice and peace, and I think that we need it," he said. "You know that we have been experiencing war, political problems, economic problems, and even traditional problems, everywhere. So this message of the pope will do, I'm sure, in the heart of African people.?
Benedict also amended his once-inflammatory remarks on Islam, saying on this visit that Catholics should work toward a good relationship with their Muslim neighbors while maintaining their own identity. That message was also extended to traditional religions, and some members of Benin's large voodoo population responded favorably by attending the pope's various appearances.
Pope Concludes Visit to Benin
Pope Benedict celebrated an open-air Mass in Benin Sunday to close out a three-day trip to the West African nation. His visit had religious and diplomatic themes.


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Flu Channel
Related Channels
Serious Reactions to Symmetrel
Symmetrel Side Effects to ReportSome side effects of Symmetrel are potentially serious and should be reported immediately to your healthcare provider. Some of these side effects are common, while others are not. Common serious side effects of Symmetrel (occurring in 1 to 5 percent of people) include:
- Depression
- Anxiety
- Hallucinations
- Confusion
- Swelling of the hands or feet
- Low blood pressure (hypotension)
- Agitation.
Less common serious side effects (occurring in less than 1 percent of people) include but are not limited to:
- Intense, unusual urges, such as urges to gamble or engage in risky sexual activity
- Congestive heart failure (CHF)
- Psychosis
- Difficulty passing urine
- Difficulty breathing
- Memory loss (amnesia)
- Unusual, uncontrollable body movements
- High blood pressure (hypertension)
- Vision or eye problems
- Seizures
- Low white blood cell counts
- Suicidal thoughts or behaviors
- An irregular heart rhythm (arrhythmia)
- Neuroleptic malignant syndrome (NMS), a dangerous condition that can include:
- A high fever
- Stiff muscles
- Confusion
- Irregular pulse or blood pressure
- An increased heart rate (tachycardia)
- Sweating
- An irregular heart rhythm (arrhythmia)
- Signs of an allergic reaction, such as:
- Rash
- Hives
- Itching
- Swelling of the mouth or throat
- Wheezing
- Difficulty breathing.
Symmetrel Medication Information
Written by/reviewed by: Kristi Monson, PharmD; Arthur Schoenstadt, MD
Last reviewed by: Kristi Monson, PharmD


text: I am working on a new Citrix server publishing several accounting programs only to another login terminal server that has the rest of the company programs including office 2003 suite (outlook used with the exchange mail server). Evidently some of those published programs can email out data and when a user tries this, it runs the Internet Connection Wizard to setup email accounts. This is our first run using citrix & published apps (normally use only TS) so I figured a published app would still use resources on the login TS but in this case it appears as if the office suite may need to also be installed on the citrix box. My questions... 1) Is this true that if a program is trying to use a resource within itself (in this case, looking for an email client), it will need to be on the citrix box as well? 2) If so, will it pull any & all data from the users existing roaming profile on TS to keep all settings the same in outlook (meaning, if I install on the citrix box - will I need to setup all users outlook again)? I guess worst case is to move the office suite to the citrix box & publish it, but would rather not. With about 50 users - I don't want to resetup all outlook profiles and preferences, shortcuts etc on the citrix box during this busy time. Thanks. Ron Jameson Hamlin Technologies ******************************************************** This Weeks Sponsor: RTO Software TScale TScale provides a cost-effective way to improve performance, capacity and stability for thin-client servers like Citrix MetaFrame or Microsoft Terminal Services running Windows NT, 2000 or 2003. http://www.rtosoft.com/enter.asp?id)6 ********************************************************** Useful Thin Client Computing Links are available at: http://thin.net/links.cfm ThinWiki community - Excellent SBC Search Capabilities! http://www.thinwiki.com *********************************************************** For Archives, to Unsubscribe, Subscribe or set Digest or Vacation mode use the below link: http://thin.net/citrixlist.cfm