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During the Advent season, Braunschweig's medieval Burgplatz square with its cathedral and castle is transformed into a glittering Christmas wonderland with over 140 stalls. Especially well-loved meeting places are the covered rafts in the castle moat, positioned on sparkling pebbles of glass that show the original course of the river Oker thanks to light effects. Still more highlights await you in this sparkling Christmas atmosphere like the culture week (8th – 23th December) with traditional choral and instrumental concerts and Christmas songs as well as the Christmas workshop for kids. For magnificent views of this Christmas scene, climb the 61m town hall tower, either on a guided tour or under your own steam.
Christmas market - opening times:
27 Nov - 29 Dec 2019
Mon - Sat 10am - 9pm
Sun and holiday 11am - 9pm
24/25 Dec closed
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subset: commoncrawl


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Every time I wear my pair of Studio AMF earrings—elongated teardrops made of walnut—I find myself subconsciously petting them. I tilt my head slightly to one side and marvel at how the wood is sanded so smooth it feels more like velvet than a former tree.
I can't help it. And as I've observed at many a fashionable gathering, neither can anyone else.
I've witnessed a girl wearing a ring on her index finger, mindlessly grazing it with her thumb as we discussed the future of her photography business. Another likes to curl and uncurl wood shavings dangling from her ears and still another traces the circular shapes on the sweeping chandelier earrings that nearly touch her shoulders.
While making these observations, I never had to ask whether a piece was by Allison Ford, the talent behind Studio AMF, because it's obvious. Most seasoned shoppers know a Cole Haan handbag by the distinctive woven leather and can recognize Betsey Johnson jewelry by its outrageous bows and sparkly things. Local design junkies know a Studio AMF piece by its painstakingly finished woodwork embedded with specks of sterling silver. That type of branding is difficult to achieve without using a giant logo, and Ford is one of few, if not the only, local designers to pull it off.
Woodworking runs in Ford's family (her grandfather was a home builder), but she laughed when I asked if she'd learned everything from him.
"No," she said. "He didn't teach me anything. I taught myself. And I'm glad, because the first time I attempted a ring he told me it was impossible."
We were chatting on a ratty couch in her basement studio at the Harrison Center for the Arts, where she greeted me wearing a pair of dirty gray coveralls rolled up at the ankles, her 2-year-old daughter, Harper, peering up from behind one of her legs.
The space looks every bit a woodworking studio, mixed with plenty of lighthearted fun. A beefy work bench looms in the middle of the room, strewn with wood scraps and tools. Yards of paper chains hang from the rafters and the dim lighting is supplemented with strands of Christmas lights.
Ford took her first jewelry-making class when she was 11 years old, but lost interest in the hobby when she attended IU for general studies. Tired of working for someone else, she rented the Harrison space two years ago, after ditching a career in retail management.
"I had kind of forgotten about this," she said as she looked around.
Between her presence on Etsy (an e-commerce site for small-scale craftspeople), her website and her retail sales, she said she can barely keep up with production. Each piece takes an average of two hours to create.
"The amount of jewelry I make depends on how much cash is in the Studio AMF bank account," she said. "My local presence continues to grow, but soon it'll get too big. One time some blogger put one of my rings on a holiday gift list and I had to make 40 rings overnight."
She said the majority of her business comes from local interest, generated by events like the Indiana Handicraft Exchange, a biannual festival where Midwestern artists gather to sell their handmade goods. Since Ford moved to Indianapolis from South Bend with her husband in 2002, those shows have helped her make friends.
"I find if someone's really drawn to what I make, we're probably going to get along really well. I just make what I would want to wear," she said.
Perhaps that's how Ford has achieved the varied consistency required of a recognizable collection. Each piece is unique, yet they're all clearly made by the same hand.
Ford says she plans to broaden her exposure by approaching gift shops at museums of modern art and recording production videos for websites, but all of that will most likely be put on hold, which explains the coveralls.
"I'm pregnant," she said, stretching the cotton over her belly to show me the tiny bump. "I'm going to grow my business, but it'll have to coincide with growing my family."•
If you'd like to share your own style ideas or know anyone who's making waves in the fashion community, contact Gabrielle at [email protected]. This column appears monthly.


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Friday, March 20, 2009
Coconut Pannacotta!
33 comments:
Madhu kalakirenga super:)ReplyDelete
Your clicks are really good and the wooden spice box looks awesome. pannacotta with coconut must've been luscious. Will check out Archy's soya recipe... sounds interesting.ReplyDelete
Oh..wow the first click really rocks..Reminded me of Amazon forests..hehe..did u got jungle to take the snap??:D..The pannacotta is just yumm..:)ReplyDelete
I loved the 2nd spice box pic too..Am hooked by it..Omg..how I wish to have one like tat..
Thanks for trying out my drink Madhu..:)
Both pictures & the concepts are awesome Madhu! I would love some of that refreshing coconut pannacotta ina shell!! what an idea! I love your pretty little spice box too. 2 excellent clicks.ReplyDelete
Coconut pannacotta looks amazing Madhu, i love the first picture, its too good, spice box is too cute...thanks for trying calzone Madhu, am happy dear..ReplyDelete
hey that spice box is so pretty. love it. pannacotta looks great.ReplyDelete
lovely clicks esp loved the second picture! coconut pannacota must have been awesome :)ReplyDelete
Love the recipes! oh..the spice box looks beautiful nice click!ReplyDelete
pannacotta look mouth-watering. Excellent pics. Especially 1st and 4th one. First time here, you have a lovely blog.ReplyDelete
I would go with pict 3 , excellent wood carving, the spice box I wish I could own one! Coconut pannacotta sounds very exotic!ReplyDelete
lOVE the panacaotta, my vote goes to pic 3.ReplyDelete
mmhhh Madhu.....nice snaps good photography....first snap is amazing....so as others...nice entry! good oneReplyDelete
Coconut Pannacotta, wow great presentation Madhu..Loved it. And that spicebox is a cutie..Good luck with the click :)ReplyDelete
- AnonymousMarch 22, 2009 at 10:44 AM
All amazing clicks Madhu..!! coconut pannacotta looks so yummy that i took one from the screen...drooling.ReplyDelete
Wow I love the wooden spice box pics it is so beautiful. The recipes look so yummy too, gorgeous. :-)ReplyDelete
i love pic3. i love pic1 too, but i feel pic3 is brighter.ReplyDelete
coconut pannacotta sounds yummy.
Ahh Last yr me too went to Munnar...why I never got the box ;)...inbtw I liked the 1st pic the most (others are mind blowing too)...all the dishes looks so gud and making me very hungry now :pReplyDelete
lovely clicks madhu!ReplyDelete
even the recipes are awesome..sure gonna try them :)
Loved all ur clicks,...;-)ReplyDelete
but one first one is awesomeand ya thanks for the coconut pancotta recipe,..;-)will give it a try someday,..:-)
Wow, kalakals Madhu...I love the spice box, looks amazing...Coconut Pannacotta is something new to me...Looks yumy tooo and i loved ur thokku tooo..ReplyDelete
Nice to know about u reading your meme dear..You are really tall..very young girl tooo...I thought u r married and having kids...Wrong conclusion!! ouch!!!
thatz just gorgeous Madhu .. the clicks are just lovelyReplyDelete
Madhu...Before u, I should appreciate ur Carpenter!! It does'nt look like a coocnut shell.ReplyDelete
I like ur Spice Box very much, even pictures with spice box have come out well...
The first pic is beautifuuly presented..am not surprised why your cousins were impatient :)ReplyDelete
the first looks gorgeous and excellent as the recipe is madhu!ReplyDelete
What a gorgeous spice bowl you have, looks beautiful. I love those containers. I love Pic 3.ReplyDelete
Coconut shell Panacotta is delicious too! :)
pannacotta looks delicious & lovely clicksReplyDelete
Thanks everyone for your lovely comments and helping me out in figuring the best picture :)ReplyDelete
i just loved the idea of the pannacotta in a coconut shell!! great!! and loved the spice box too :)ReplyDelete
Lovely clicks madhu.. you are rocking..! My favourite are pic1 and pic3..!ReplyDelete
wow what a post. Really wonder how I missed it. I am thrilled to see ur snaps , that too with the forest background in which the desserts placed on a nice green coconut leaf. Lovely snap. (I like the first and secon snaps v much). u made that coconut shell cups urself (with some help), that sounds so creative dear. I always adore natural pieces v much. u r very patient (u r cousins too ha ha) to try 100 snaps. I would have had the dessert in one gulp:)ReplyDelete
Dessert looks delicious.
so creative! to put the pannacotta in the coconut shell :)ReplyDelete
Hey, nice click with coconut shell.. gud one..ReplyDelete
Thank you for try out soya chunks recipe.. glad u liked it !! They look so gud :)!!
Hey, can you give me the details of the shop from where you brought the spice box?? My Email is email@example.com. Looking forward for your mailReplyDelete


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UPDATE (November 2013): The web sites seems to have changed the location of the embedded video here is a link if above does not work: http://sciencefriday.com/blogs/10/24/2011/mineral-madness.html
Science Friday on NPR posted a very informative yet brief video about the minerals at Franklin, New Jersey. When it comes to shortwave ultraviolet fluorescent minerals, it is hard to top those found in Franklin/Sterling Hill, New Jersey. It is fun taking pictures of these minerals when lit up with ultraviolet light.
CLICK HERE for link to The Franklin Mineral Museum
CLICK HERE for link to The Sterling Hill Mining Museum
Here are some more pictures of a friend's mineral from that area. It is for sale if any one is interested. Note you need a shortwave ultraviolet light to view the fluorescent colors.


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Each of these skyscraping passages is unique, but all afford sweeping 360-degree views.
The Treetop Experience
Haslev, Denmark
This serpentine timber ramp, which will clock in just shy of 1,970 feet, will offer lush and dreamy vistas of Denmark's Gisselfeld Klosters forest preserve in summer 2018. The spiral walkway will be part of Camp Adventure, an outdoor park about an hour south of Copenhagen that teems with zip lines, playgrounds and hammocks. On the way to the steep summit (an hourglass-shaped observation tower) you will be able to rest on bleacher seating and explore an aviary. 19 Denderupvej; 011-45-38150030; effekt.dk; admission, $32*
New York City
When completed in 2018, acclaimed British designer Thomas Heatherwick's bronzed steel and concrete vertical structure will preside over a plaza in Hudson Yards, an up-and-coming neighborhood on Manhattan's far west side. Influenced by Busby Berkeley musicals and Indian baoris, or step wells, the basket-shaped marvel will consist of 15 stories, 154 interconnecting staircases, nearly 2,500 individual steps and almost a mile of upward pathways—making it the ultimate urban jungle gym. hudsonyardsnewyork.com
Tianlongchi Park
Henan, China
Hovering 315 feet in the air and stretching about 700 feet between two verdant peaks in central China, this glass bridge—yes, glass—shot to internet fame when more than 10,000 eager tourists, lured by temporary free admission, thronged it fearlessly during its opening weekend in June 2017. The good news: The see-through bridge is equipped to handle up to 614 pounds (roughly the equivalent of a baby grand piano) per square foot. admission, $7.50
- *Prices have been converted to U.S. dollars.
- NOTE: Information may have changed since publication. Please confirm key details before planning your trip.
- Published: August 2017


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STOCKTON - Seniors First and Medcore are co-hosting Taste of Health - a health and international food festival for seniors - from 11 a.m. to 3 p.m. June 7.
STOCKTON - Seniors First and Medcore are co-hosting Taste of Health - a health and international food festival for seniors - from 11 a.m. to 3 p.m. June 7.
The event will be at the Seniors First facility at 224 S. Sutter St. under the freeway overpass.
Seniors First Executive Director Chris Lawrence said he hopes the festival becomes an annual event.
The event will feature educational activities, health screenings, and testing, cooking demonstrations and nutrition education.
Medcore will staff several booths, including an Ask a Nurse station. Those who use a wheelchair, walker or cane can get a free safety evaluation for their equipment. Other booths will include vision screenings, blood pressure checks, sleep apnea tests and information about durable medical equipment, reverse mortgages and various health topics specifically tailored to the senior population.
Admission is $2 at the door. For more information, call (209) 644-5000.
MOUNTAIN HOUSE - Local farmers will sell fresh fruits and vegetables from 8 a.m. to 1 p.m. every Saturday in June at Legacy and Mercado streets in Mountain House.
The market, operated by the Stockton Certified Farmers Market, will feature a variety of locally grown produce, as well as the offerings of local bakers. The market could run throughout the summer, depending on its popularity during scheduled dates in June.
The Stockton Certified Farmers Market Association also operates four markets in the Stockton area and one in Tracy.
TRACY - Young soccer players can learn their sport from the professionals.
Professional British soccer players will coach players at two soccer camps in June and July at the Tracy Sports Complex. Each camp is tailored to fit the age and skill level of participants and develop character and sportsmanship. The camps run June 11-15 and July 16-20. Fees vary according to skill level. For more information or to register, call the Tracy Parks and Community Services Department at (209) 831-6200.
California Cougars Youth Soccer Camps also will be conducted this summer from June to August.
Space is limited to 90 participants per camp. Call the Cougars front office at (209) 373-1550 for more information, locations and dates, or go online to www.californiacougars.net.


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She's Einsteins Girl
Missy a daughter of Einstein, sire of the all time highest money earning reiner, Einstiens Revolution. He has also produced reining champions like Great Sun Burst and Kaystein. His offspring earnings exceed $700,000.00
This mare was bred to be a top broodmare with 3 generations of outstanding broodmares on her bottom-side. Her dam is a producing daughter of on of the all time leading maternal sires- the great Hollywood Dun It (NRHA Hall of Fame and 5 million dollar sire). On the bottom-side you find the NRHA All Time Leading Dams Shesa Royal Colonel and Lady Ruffles.
Link to pedigree: VIEW PEDIGREE
Missy is bred back to Magnum Chic Dream for a 2019 foal- her "magic cross"
Ima Sweet Clipper
LJ is a daughter of Clipper Jacs out of Got Sweet Britches. This mare was a talented, great minded show horse - who we sadly had to retire from the pen due to a stifle injury. We are looking forward to her passing on her flashy good looks and two maternal generations of talented and good mindedness to her first foal.
LJ is in foal to Chic Loaded Gun for a 2019 foal.
A Sailing Romance
Cali is a daughter of the legendary Topsail Cody. Topsail Cody a NRHA Hall of Famer and Million Dollar Sire, also sired the 5 Million Dollar Sire, Topsail Whiz.
Cali's bottom side goes back to the famous Wieskamp sire Skipper W. Her great grandsire, Skipper's King a performer and producer in his own right with AQHA Champion Off-spring, Top Ten World Show Offspring, Superior Halter and Superior Performance Offspring, ROM Halter and ROM Performance Offspring, Race Money-Earner and Race ROM Offspring.
Link to pedigree: VIEW PEDIGREE
Cali is a great minded reining horse with a monster stop. She has passed on her trainability, her phenomenal stop and her pretty head to all of her offspring to date.
Got Sweet Britches
Britches meets the criteria you want in a great broodmare- great confirmation, great mind, a performer, a producer- and pretty to boot. This talented mare is the result of Southline Quarterhorse's superior breeding program. Britches is out of a half sister to the dam of the All Time Leading Canadian Supreme Dam- Candy War Pine, owned by Southline Quarterhorses.
Britches was trained and shown by Locke Duce. Her LTE is almost $8000.00 from only two show seasons- and at a time when purses in Canada were very modest and generally not NRHA earnings. She was Open Futurity Champion in 1998 at the Okanagan Summer Slide, the Gold Rush Futurity, the WCRA Armstrong Futurity and the SRHA Moosejaw Futurity. She then came back to win several derbies as a four year old and was retired to the Southline broodmare band.
Link to pedigree: VIEW PEDIGREE


text:
Our guided tours allow visitors greater insight into the College's history, its architecture, student life, scenes associated with the world of Alice in Wonderland and Harry Potter. The tour is led by one of our experienced Christ Church custodians and lasts approximately one hour. During the tour you will visit the Masters', Pocock and Cathedral gardens, cloisters, quads, Hall Stairs and Hall (if open at the time of your tour). Following the tour you will have an opportunity to explore the public areas of Christ Church in your own time. Please note there is a small additional fee if you wish to visit the Picture Gallery.
Customer comments regarding our tours:
...definitely the way to see Christ Church--even on a cold and rainy day.
Our tour guide was not only tremendously knowledgable but had a really interactive style with the group that made the tour both fun and informative.
I just had a marvellous tour ...I want to thank all of you for your polite, informative and kind assistance to me as a visitor. Our tour guide was pleasant, patient with my questions, and most knowledgable and gracious.
Guided Tours (when available) are bookable Monday - Friday only. We are not able to offer any guided tours at the weekend.
Group Guided Tour Prices - (minimum price £130)
November to December & 2018 January to June 2019
Adult £13.00 per person
Concessions (Student/Senior - 60 and over/Under 18) £11.00 per person
July and August 2019
We are unable to offer guided tours during these months.
September to December 2019
Adult £17.00 per person
Concessions (Student/Senior - 60 and over/Under 18) £15.00 per person
If you would like to book a guided tour for your group please email email@example.com


text:
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By Bo0mB0om
Java Certification SE 1Z0-808 Masterclass + Practice Exams™
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .VTT | Duration: 5.5 hours | Size: 2.05 GB
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text: American College of Surgeons Media Press Releases 2013 Press Releases Ronald M. Stewart to Head ACS Committee on Trauma 2013 Press Releases Ronald M. Stewart to Head ACS Committee on Trauma NEWS FROM THE AMERICAN COLLEGE OF SURGEONS | FOR IMMEDIATE RELEASE CHICAGO (November 22, 2013): The Board of Regents of the American College of Surgeons (ACS) recently appointed Ronald M. Stewart, MD, FACS, as the next Chair of the ACS Committee on Trauma (COT). Dr. Stewart is professor and chair of the department of surgery at the UT Health Science Center at San Antonio. Dr. Stewart's appointment as the next COT Chair took place in October. He will take office in March 2014 after the COT's 2014 Annual Meeting where he will become the 19th Chair of the Committee on Trauma, succeeding Michael F. Rotondo, MD, FACS, of Rochester, NY. "We congratulate Dr. Stewart and look forward to his leadership and direction as the COT enters its 92nd year of work to improve the care of injured patients," said Dr. Rotondo of Dr. Stewart's appointment. Dr. Stewart received his medical doctorate (MD) from the University of Texas Health Science Center at San Antonio where he also completed his surgical residency. He completed a two-year Trauma and Surgical Critical Care Fellowship at the University of Tennessee Health Science Center in Memphis and then served as the Director of Trauma at University Hospital in San Antonio. Dr. Stewart was appointed in May 2000, by then-Governor George W. Bush, to the Governor's Emergency Medical Services and Trauma Advisory Council. He was the recipient of the 2013 National Safety Council Surgeon's Award for Service to Safety and the ACS Arthur Ellenberger Award for Excellence in State Advocacy. Dr. Stewart's previous involvements with the ACS include serving as the Chair of the South Texas Chapter of the ACS COT and later as the ACS COT Region VI Chief (Texas, New Mexico, Louisiana, and Arkansas). He is also the Southern Surgical Society's representative to the ACS Board of Governors. The COT is dedicated to all phases of injury care – from prevention to rehabilitation. The Committee is supported by a network of 65 state and provincial committees, 11 international committees, and five military committees, with the majority of members being Fellows of the American College of Surgeons (FACS). # # # About the American College of Surgeons The American College of Surgeons is a scientific and educational organization of surgeons that was founded in 1913 to raise the standards of surgical practice and improve the quality of care for all surgical patients. The College is dedicated to the ethical and competent practice of surgery. Its achievements have significantly influenced the course of scientific surgery in America and have established it as an important advocate for all surgical patients. The College has more than 79,000 members and is the largest organization of surgeons in the world. For more information, visit www.facs.org. Contact: Sally Garneski 312-202-5409 or Dan Hamilton 312-202-5328 email@example.com


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Photos c/o Kristen Kilpatrick
Marilee Nelson is a Texas-based Environmental Consultant, Building Materials Specialist, Medicinal Cook, Board Certified Nutritionist, and co-founder of Branch Basics. She is on a mission to inspire and motivate people to experience the transforming power of eating real food and creating a truly healthy home. She lives in Texas with her husband and enjoys playing the piano, spending time outdoors and visiting her grandchildren.
We often stand at different crossroads in life. Thankfully, we have the power to meet these situations with our deepest intuition, unafraid to say no to the norm.
Years ago, I was told by doctors that I could never have children, and that I would need to go on dialysis and receive a kidney transplant. My response to these bleak diagnoses rose up from my heart spontaneously, "I am just so glad you are not God!"
I knew I didn't have to be subject to the limitations the medical world was offering at the time. There had to be another way, and I began to search for alternatives.
I had the same response when I was told my son would never recover from his catastrophic exposure to pesticides, and I began studying how chemical exposures and the environment impact health.
After a steep learning curve, our family transitioned to eating real food, using safe products, and living in a healthy home. My son fully recovered – and I never had the kidney transplant!
I believe we can transform our health by making everyday choices to help us thrive. The price of convenience—new technology, fast food and instant everything—is robbing us of the richness that life has to offer.
The ability to live a vibrant life is at stake, but we have the power to take control. These simple changes and additions to your daily routine (that cost little or no money) can significantly impact your health and wellbeing.
Eat Real Food
Eating food that hasn't been processed is foundational to health. It reduces inflammation, balances hormones, and improves gene expression.
- Begin to remove processed foods from your diet, pay attention to labels, and try to shop from the perimeter of the grocery store where organic fruits, vegetables, meats, dairy and bulk foods are found.
- Increase your vegetable intake and make your plate colorful with variety.
- Try to reduce your meat portion if you are typically a big meat eater.
- Don't be afraid of fat! Eating high-quality fats and oils like avocado oil and ghee is incredibly beneficial to your health.
- If you eat something processed — read the label! Try to avoid GMOs, excitotoxins, additives, colorings, preservatives, processed sugar, andharmful oils like canola oil.
Stress Busters – Timing is everything
- Take regular breaks during the day. Set a timer so you don't get lost in the busyness! Taking a short walk or stretching will make you more productive!
- Boost melatonin production. Stop working on any digital device two hours before bed. If you must stay up and work, turn on "Night Shift" if you own an Apple device, or install software that can reduce the melatonin-disrupting blue light spectrum on the computer like Iris Tech or Just Get Flux.
- Make sleep a priority! Going to bed by 10:00 pm reduces stress and maximizes rejuvenation. The gallbladder starts its cleansing mode between 11:00 -1:00 am, so it is best to be asleep by 9 or 10 pm.
Reduce Your Exposure to Harmful Chemicals
A home free of toxins enables our body to use its energy for rejuvenation and healing instead of detoxifying harmful chemicals.
- Review and identify toxic products in the home. Use your nose as a guide. If they smell they may have a synthetic fragrance, they may contain antimicrobials which are designed to kill, endocrine disruptors that can cause fertility issues, neurotoxins that affect our behavior and mood, carcinogens that cause cancer, irritants that trigger lung and skin issues, and more.
- Remove unsafe products. Begin to remove any pesticides and toxic cleaners found under sinks, in cabinets and in bathrooms. This can dramatically improve your home air quality and is an easy first step in creating a healthy safe haven.
- Replace with safe products. Branch Basics makes this transition easy! Read how to cleanse your home in 3 simple steps, here.
- Open your windows for 10 minutes in the morning and in the afternoon to flush the air in the home. Indoor air in our homes is typically more polluted than the outdoor air.
- HEPA vacuum your home to reduce chemicals that ride on dust.
Guard Your Mind
We cannot make changes to our diet and physical environments without also paying close attention to our thought processes. Replacing negative thoughts with positive ones can improve blood quality as your stress levels become lower.
- Try journaling
- Pray, meditate, or do restorative yoga.
- Start feeding your mind with what is true, good and pure. How you look at life is the single most powerful healing tool you have. Fill your heart with compassion and love. Every thought we have sends signals to every cell in your body.
These steps will change not only your health but your entire outlook on life! I hope that these suggestions will be used as a guide to help you thrive because we all deserve to live the most vibrant lives possible!
Marilee Nelson


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Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we've done the research and passed it along to you. Kanye West, best known for his colorful personality and rap career is the feature for this Celebrity Workout. Here is the Kanye West workout routine:
"I've never been in better shape. I follow the 5 factor diet, it made me healthy, and it's unbelievable, but the food tastes really great."
- Barry's Bootcamp – alternates between weight and cardio training
- Jogs
- 5 factor diet
- Works out 25 minutes per day ranging from strength training, cardiovascular, and core movements


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Exclusive shaving creams, shaving products and natural male grooming solutions from Niven & Joshua UK, the world's leaders in skin care for men.
One stop shop for those interested in buying original and authentic perfume, cologne, fragrances, hair care products, skincare products and more.
Specializing in name brand fragrances, including perfume, cologne, skincare, gift sets, baby and bath related products at discounted prices.
Offering hair care, moisturizers and aromatherapy products for both men and women from different brands including GHD, Loreal, American Crew and many others.
Provides extension and volumizer including human hair wigs, and other types of human hair extensions; made from natural human hair.
Copyrighted © 2006-2019. Free Web Index.All Rights Reserved.


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Here's one I know next to nothing about — and sometimes that's half the magic, try innit?
This is another Krautrock nugget, seek a double LP with a single track taking up each side, and healthy dose of cranky narration in German. There's some meandering, to be sure, but there's also some spectacular moments, if you're willing to wade through the water. As far as not knowing what the narration is about in the slightest — I don't think that really matters. If you're willing to give this one a whirl in the first place, then you'll get past it, no problem.
I believe this was one that I picked up from the always-spectacular Mutant Sounds blog — and when I went back to check to see what they'd written about the record, they only had this to say:
Sorry no infos found in English. This is their 2nd release.


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SPIRIT Memory Care Program
We all have a past, present and future. At Angels for the Elderly, we focus on the person, not the diagnosis. There are no limits to enjoying all stages of life.
Our signature SPIRIT program recognizes the need to:
- Focus on individual Strengths
- Provide Purpose for each day
- Celebrate each resident's Identity
- Rediscover the joys of the smallest successes
- Invigorate each resident daily
- Tailor programming for each resident
The story hasn't ended! Residents and family members join a vibrant and supportive community, excited to write the next chapter.
The SPIRIT program is supported by key pillars for daily success including preferences, strengths, passions and family. All residents are encouraged to engage in life on their terms. Associates embrace the current strengths and abilities of each resident, promoting independence in all daily activities. Detail is taken to ensure residents' current abilities are engaged.
Person-centered programs celebrate each resident's enthusiasm and excitement for past interests. Residents are also introduced to new pastimes, embracing their freedom of choice. Programs are meaningful, promoting positive experiences and socialization.
Quality, Knowledgeable Service
Our SPIRIT program is brought to life by well-trained teams of caring, compassionate associates and managers with a culture of caring. All Atlas Senior Living associates receive classroom education on the aging process. In addition to this training, associates serving residents in Assisted Living, Personal Care, and Memory Care receive online training through the Alzheimer's Association as well as individual certification through the Alzheimer's Association, recognizing knowledge of quality dementia care practices.
To learn more about our SPIRIT program or to see a sample daily schedule, schedule your visit today!CONTACT US
Seasonal Culinary Delights
The Angels for the Elderly culinary program is developed based on the interests of our residents. We take great care when selecting seasonal, fresh ingredients and preparing healthy, delicious and fulfilling meals.
Never Stop Learning
The Academy Activities and Lifestyles Program
The Academy Program provides our residents with exciting presenters, local educators, healthcare workers, musicians, artists and museums. We're able to offer an outstanding selection of programming that helps stimulate and energize our residents.
The Academy Program ensures that our residents can give back based on their strengths while also learning about programs that are interesting to them. This program takes our educational offerings to the next level by giving our residents the chance to never stop learning.
The Academy program is in addition to an activity calendar filled with wellness opportunities, movement classes, arts and crafts, music, brain fitness and much more.


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Course curriculum
Selecting the Right Technology
1 Overview
Technology Selection Discussion
2 Initial Cost
3 Hidden Costs
4 Switching Costs
5 User Friendliness
6 Interactivity
7 Versatility
8 Cultural Compatibility
9 Infrastructure
10 Compatibility
11 Support
12 Reliability
13 Technology Life Cycle
14 Maintenance
15 Ease of Set Up
16 Training and Time
17 Student Privacy
18 Student Safety
Course Quiz
Course description
Nothing can kill a flipped learning program more quickly than the selection of expensive, complex technology that is poorly suited to flipped learning. Education technology graveyards are littered with the remains of tools, programs, and gizmos that teachers couldn't or wouldn't use. If teachers, administrators, IT staff and school districts had only known how to identify the best and simplest technologies for flipped learning. Now they can.
This one-hour, free course was created to empower you with the ability to avoid the 17 biggest mistakes educators routinely make when choosing flipped learning technology. When you're done you'll have the ability to distinguish between the good, the bad and the ugly in flipped learning technology. You'll also receive a certificate to prove that you've been trained in this vital skill.
on Bergmann is one of the pioneers of the Flipped Class Movement. Jon is leading the worldwide adoption of flipped learning by working with governments, schools, corporations, and education non-profits. Jon is coordinating or guiding flipped learning initiatives around the globe including China, Taiwan, Korea, Australia, Singapore, Thailand, the Middle East, Iceland, Sweden, Norway, the United Kingdom, Italy, Spain, Mexico, Canada, South America, and the United States.
Jon is the author of seven books including the bestselling book: Flip Your Classroom which has been translated into 10 languages. He is the founder of the global FlipCon conferences which are dynamic engaging events which inspire educators to transform their practice through flipped learning.
He spent 24 years as a middle and high school science teacher before becoming the lead technology facilitator for a school district in the Chicago suburbs. Jon is a master storyteller, captivating audiences around the globe. He has a knack for taking complex things and simplifying them through story and humor. Jon hosts a radio show, The Flip Side, He also has a popular YouTube Channel with over three million views.
In 2002, Jon received the Presidential Award for Excellence for Math and Science Teaching; and in 2010, he was named Semi-Finalist for Colorado Teacher of the Year. He serves on the advisory board for TED-Education. In 2013, was named one of Tech & Learning's 10 Most Influential People of the Year, and was also a finalist for the Brock International Prize for Education and winner for the 2013 Bammy Award presented by the Academy of Education Arts and Sciences.
Arquitecto, profesora de Dibujo y Tecnología bilingüe (inglés) en la Comunidad de Madrid. Este año estrenándome con la Física y Química.


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Why F1 teams' nerves are at an all-time high
Testing presents Formula 1 teams the chance to refine any issues, but it's not until the season starts in Melbourne that a real challenge is on the table. The days leading up to the Australian Grand Prix can be anxious ones for those behind car designs
It's a long and lonely flight to Melbourne for the season-opening Australian Grand Prix. And it's on that flight that it really hits home that a new season is about to kick off.
Yes, you have done all of your preparation and your pre-season testing as best you can, you will have reacted to and done your best to eliminate any little - or in some cases big - problems that have cropped up. But this is the first time everyone will be competing on the same level playing field, in the same conditions with exactly the same goal: to beat everyone else.
To continue reading this feature...
You must have an AUTOSPORT+ subscription. Prices start from just $1.50 per week and give you full unrestriced access to all news and features. View package options? Magazine subscriber?
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- Get unlimited access to AUTOSPORT with news and views from the paddock
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- Explore every F1 stat in the world's best motorsport database
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Harry's Farm Tire Inc - Fulton
Agriculture / Farm Equipment and Supplies
location on Google Maps.
in new tab.
on social media.
Harry's Farm Tire, Inc., has been in business 50 plus years serving the needs of farmers with service and sales throughout the United States and Canada. We offer fair prices, excellent service with 290 years combined experience in tires and wheels. We have five service trucks for on-the-farm service, a wheel shop for custom wheels and two large tire mounting machines for our mounting services. This is backed by a large inventory of all types of tires and wheels.
Business Hours
Monday 8:00 AM - 5:00 PM
Tuesday 8:00 AM - 5:00 PM
Wednesday 8:00 AM - 5:00 PM
Thursday 8:00 AM - 5:00 PM
Friday 8:00 AM - 5:00 PM
Saturday 8:00 AM - 12:00 PM
Sunday Closed


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Reservations (24/7)
+91 987 180 3333
+91 965 400 3333
Sales & Reservations (24/7)
+91 987 180 3333
+91 965 400 3333
Gurugram, October 04, 2017: SpiceJet, India's largest regional player,
in its quest to revolutionise the country's regional connectivity today announced that
it is working closely with Japan's Setouchi Holdings to explore opportunities for small
ten and fourteen seater amphibious plane operations to provide air connectivity to the
remotest parts of the country.
In a groundbreaking initiative – the first by a major Indian airline – SpiceJet is
exploring the introduction of smaller fixed wing aircraft to provide air connectivity
to places which have hitherto remained unconnected due to infrastructural challenges.
Amphibious planes have the ability to take off and land from places that do not have
landing strips and where no runway exists thus reaching areas where there is no other
mode of transport available. Reliable, tough and resilient these smaller fixed wing
aircraft can land on water bodies, gravel and grass.
Demo flights of the aircraft have been held in Nagpur and Guwahati.
Japan's Setouchi Holdings Inc., a pioneer in the small aircraft aviation industry, is a
part of the Tsuneishi Group of Hiroshima Prefecture. Setouchi Holding owns QUEST, the
manufacturer of specialized amphibious and non-amphibious range of aircraft globally.
While SpiceJet today stands tall as the country's largest regional player and has been
among the pacesetters for the UDAN scheme kick starting three routes in the past three
months and unveiling plans for more. This initiative further reiterates SpiceJet's
commitment for the regional connectivity scheme.
On the occasion, Mr. Ajay Singh – CMD, SpiceJet said, "Even while we are acknowledged as
one of the world's fastest growing markets, the ground reality remains that only about
3% Indians travel by air. Infrastructural challenges have been a key deterrent for
providing air connectivity to smaller towns and cities. We are extremely delighted to
join hands with Setouchi Holdings and look forward to exploring new opportunities that
will help us serve our country better."
"SpiceJet has been a big supporter of the government's UDAN scheme from the very
beginning. With the ability to land in a small or confined space, smaller fixed wing
aircrafts are the perfect flying machines that can effectively connect the country's
remote cities and airstrips which can in turn revolutionise the regional connectivity
"We are delighted to associate with SpiceJet for exploring opportunities in the field of
aviation. We are happy to introduce Kodiak which will support this objective. Under
this association, we have already executed land plane demonstrations in Nagpur and
Guwahati. As a next step, we would also like to go for seaplane demonstration soon,"
said Dr. Go Okazaki, Executive Managing Director, Setouchi Holdings Inc.
There are about 200 Kodiak Quest aircraft flying all over the world for the past 10
Small aircraft connectivity may have passengers paying lower fares than needed (in terms
of cost) and hence we need support of Government of India. We hope that with these
demonstrations, we would be able to impress upon the government, our willingness to go
ahead with this project and have their support too.
Despite tremendous growth in India's civil aviation sector, air connectivity to smaller
towns and cities has lagged behind as compared to the big metros mainly due to a lack
of proper infrastructure. UDAN or the Regional Connectivity Scheme launched by the
Indian government aims to bridge this gap by providing connectivity to un-served and
under-served airports through revival of existing airstrips and airports
Amphibious planes have a huge potential for use in tourism and adventure sports like sky
diving. Besides leisure, they can also be used for emergency evacuations and to reach
the hardest-to-reach areas. They can help penetrate into markets that are yet untapped.
Notification: We log the IP addresses of the
visitors on our website for security reasons.
© Copyright SpiceJet
Our employees are trained to assist our differently-abled passengers and for any sorts of limitations, we offer a wide variety of special assistance.
You can obtain information in advance regarding the assistance we offer, either through this website or by contacting our Reservations on +919871803333/ +919654003333.
Please be aware that there might be unpredictable circumstances such as weather or mechanical problems that may call for a last minute unavoidable change, but we will do our best to accommodate your needs.
Following assistance are available on-board SpiceJet's aircraft:
However, we express our inability to provide passengers with any assistance for personal care needs on-board, such as, eating/ drinking, administration of medication, elimination functions including assistance inside the lavatory, or other personal care needs. If you require assistance with any of these, we recommend that you travel with a personal care attendant.
We will do our best to allocate you a seat that is most suitable to your needs. However, in order to meet the safety requirements as prescribed by the DGCA, passengers with mobility limitations which make it unsafe to facilitate aircraft evacuations will not be given a seat in a location where they would obstruct emergency exits, impede the crew in their duties, obstruct access to emergency equipment or hinder aircraft evacuation.
A lavatory with a single panel door is available on all our aircraft. Our cabin crew can provide you with assistance moving to and from the lavatory door but will not be able to assist you inside the lavatory.
Passengers are allowed to use their own crutches, braces and/ or other prosthetic devices up to the aircraft, and may board such items as cabin baggage, provided the passengers are dependent on them.
All such assisting devices will be carried free of charge. For convenience, you may request our Cabin Crew for the assistance required and we will do our best to assist the passengers in the best possible manner.
If you require assistance during your flight with us, we encourage you to let us know how we may best assist you at the time of your booking or during check-in.
We offer the following assistance:
We do not require advance notification if you wish to bring onboard hearing aid or assistive listening devices. These devices can be used during all phases of the flight.
If you plan to bring a transmitting device on-board, please advise us at least 48 hours in advance so we can ensure that it is compliant with the safety requirements.
Passengers must bring their own spinal support equipment and should be fully responsible for its installation, usage and removal. Passenger-supplied spinal support equipment will be carried free of charge. If you are planning to travel with Spinal Support Equipment (SSE), we recommend that you please contact us on +919871803333/ +919654003333, at least 7 (seven) working days prior to departure and inform us of your SSE specifications. Our staff will then check to ensure that whether your equipment can be accommodated safely in the aircraft.
For safety reasons, SpiceJet may require some differently-abled passengers to travel with a Safety Assistant that can provide them with assistance in comprehending and responding appropriately to safety instructions from the cabin crew and/or assist them to evacuate the aircraft in the event of an emergency. A Safety Assistant is mandatory if the passenger:
If you are travelling with an internal medical device, such as a pacemaker or a defibrillator, kindly inform us while making the reservation and also at the airport, to the security personnel conducting your screening, before the process begins.
Please find below the forms required for various medical conditions:
For any assistance for booking and additional information please contact us at +919871803333/ +919654003333


text:
For being one of the most well-educated countries on Earth, the US is surprisingly lousy at teaching kids how babies are made.
While other countries like Norway and Sweden are using vacuum cleaners to demonstrate getting hickeys, the US prefers to use roundabout metaphors that sidestep any real talk about sexuality.
What gets lost in that fear of being explicit is the actual education, which kids need not only to make responsible decisions, but also to build healthy attitudes toward sex.
"American sex ed has different goals than sex ed in Europe," says Jonathan Zimmerman, NYU professor of education and history and author of "Too Hot to Handle: A Global History of Sex Education." "The goal of sex ed in the United States has always been to prevent negative outcomes, specifically unwanted pregnancy and sexually transmitted diseases. Whether it's actually done that or not, we don't know."
At present, only 22 states mandate sexual education in the US, and only 13 require the information to be medically accurate. As a result, Zimmerman says, kids receive only a handful of hours of actual education during adolescence. Isolating the impact of that small amount of time on behaviour is, at least from a social science perspective, impossible.
We have our puritanical values to thank for this squeamishness.
Even though we're hundreds of years removed from those early immigrants, schools are slapped on the wrist for hanging educational posters on their classroom doors, and parents cry pornography if pictures of anatomy are too graphic.
Countries without this history tend not to shy away from sex ed, research suggests.
One study conducted in 2012 found kids from the US performed worse than kids from England, the Netherlands, and Sweden when asked to explain how conception and childbirth worked. Researchers concluded that systemic differences in how countries structured their sex ed might influence kids' level of understanding.
The US system fails largely because it treats sex as a taboo that can only be discussed after it has been properly defanged, usually with fun props. More progressive countries still use these props, but for a different end.
Consider Norway's public broadcasting program, "Newton," hosted by Line Jansrud.
In the span of only a few minutes, Jansrud explains to her viewers how penetration works using an actual dildo on the lower half of a mannequin, demonstrates where the clitoris is and how to stimulate it, and artfully instructs students how to French kiss a tomato.
Like so.
Then there's Sweden's approach, which uses animated penises and tampons to teach kids about sex.
American viewers might cringe at how direct those demonstrations are, but being direct in sex ed is more important than being inoffensive. The image of a grown woman tonguing a raw tomato is, at the very least, memorable.
Zimmerman wants more than that, though. As he argues in "Too Hot to Handle," the best approach for improving American sex ed is to lower, not raise, the expectations we put on public schools. It's a grave mistake, he says, to assume kids learn about sex from their teachers. They learn from their peers and popular culture — they always have.
So we should reach them there.
"Our best bet at this point is to fight fire with fire," he says, by giving kids information through the same screens they use to text and tweet.
Planned Parenthood has had a version of this service in place since 2011, called In Case You're Curious (ICYC). If kids have burning questions about sex and puberty, they can text Planned Parenthood, and a representative will reply with an answer.
These services gain access to kids' inner curiosities in ways public schools just can't, Zimmerman says. The greatest of which is to ensure anonymity: Rather than choose between asking an embarrassing question in class or staying ignorant, kids can silently amass the knowledge that's relevant to them.
Though Zimmerman emphasises public school sex ed is still vitally important, the best way to help them is to give them information in the palms of their hands.
NOW WATCH: How much sex you should be having in a healthy relationship
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I would like to respond to the letter complaining about the use of Dean Road Cemetery for a Community Fair as part of Heritage Open Days.
I was dismayed to read the letter printed on September 8 as it gave a skewed view of our event.
The focus of the event, organised by the Friends of Dean Road and Manor Road Cemetery, was to mark the completion of our two year Heritage Lottery Funded World War 1 Project.
It included the opportunity to see research done on the lives of soldiers and sailors remembered in the cemetery, WW1 guided tours, and an exhibition of WW1 themed quilts.
We offered other community groups and local crafters the opportunity to bring stalls, and arranged activities for children including poppy making and guess the name of the teddy.
The Community Fair aimed to appeal to a wide range of people, thereby increasing the number of people who get to find out about the impact of WW1 on the people of Scarborough.
All headstones in Dean Road have been safety checked and a demonstration of headstone restoration is another aspect of the event.
The Friends group is always respectful of the people buried in the cemetery and has worked hard for the past eight years to make huge improvements to the buildings, planting, paths and the level of community involvement.
Sunday's event was very successful, with many hundreds of people attending throughout the day.
It was made possible by the hard work of dedicated volunteers from the Friends of Dean Road and Manor Road Cemetery and Dean Road Chapel Ltd, and generous contributions from local businesses and community groups.
All money raised will be used for the benefit of the cemetery, continuing with the ongoing programme of improvements to the site, which will hopefully include the restoration of Dean Road Chapel.
The outcome of a Heritage Lottery Fund application for the chapel will be received in the next two weeks.
Jan Cleary,
Friends of Dean Road and Manor Road Cemetery


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I love knitting. I find it therapeutic, calming, creative….and frustrating.
I'm currently knitting my partner a jumper. He has loads from me and they are normally a joy to knit as he likes big chunky ones; you get to see the results of your labours very quickly. (Note to non-knitters, thick wool grows into a jumper very quickly).
This time, however, he asked for me for a thinner jumper which means 4 ply wool, very thin needles and takes about 6 times longer. But I like a challenge.
I'd got halfway through the front, about 14 hours of knitting in total, when disaster struck. I reached down to pick it up off the sofa and the needle was caught under a cushion. The stitches and knitting came with my tug but the needle stayed fast in its comfortable place.
Because the stitches are so small a huge hole immediately grew itself several rows deep.
I have to tell you, dear reader, that the air was blue. Even the cat left the room. Now there are ways of picking up dropped stitches, even several rows back and if I was knitting a thick chunky I'd go for it because it wouldn't show. Unravelling fast is not an option because picking up a row of stitches is nigh on impossible as it's so tightly knitted; the work on this is so small and the colour is light which means that every blip will show. My choice was to unravel completely and start again (leading to more blue air) or calm myself down and see what I could do.
So I did a quick emergency rescue with 3 knitting needles and left it.
And now I am going to undo several rows stitch by stitch, painstakingly slowly until I get to the root of the problem, i.e. the holey bit, and fix it. Doing it this way means I won't disturb any of my earlier work and will take about an hour instead of another 14.
You've probably guessed that there is a moral to this story and it's this: When a hole in your life appears and it's spoiling things take time to consider. Sometimes you can do a quick fix and no one except you will ever know. Sometimes, however, for the finer, more important things in life, you have to do it the longer way to really fix things. Whether it's your mistake or someone else's, if it's your jumper, you don't want any holes to show so it's you that has to fix it.
Thinking of expanding your training business? Are you passionate about empowering women? I can help you! To find out how, click here.
Photo by me, of one of our cats. Normally she is tangling up the wool so this is a rare moment.
Posted on February 21st, 2014 by Jane
3 Responses to "Is Your Life Well Knitted?"
Beautiful post, Jane. Shows that knitting is also time for self-reflection. I agree that sometimes it takes a lot of courage to undo things and re-start. It is not whether it "shows" to others, nor about perfection, it is about how it feels to know there is something that it is within your control to fix. This story made me think of a business partnership that did not feel right after an act of disloyalty. That kind of hole never repairs itself. Pretending it does not exist will only make us feel worse. Having the courage to start again is also an act of self-esteem. Thanks for this post and hope you finish your jumper!
oh my…


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Register ... or Rebel: How Many New Yorkers Will Defy New Law?
As draconian, ill-advised, and possibly unconstitutional as the New York Secure Ammunition and Firearms Enforcement (NY SAFE) anti-gun law was when it was hastily signed into law, it might have been far worse -- this according to a New York legislator who fought against the bill.
Assemblyman Steve McLaughlin has released documentation showing rejected Democratic proposals for the NY SAFE Act. They included these:
- Confiscation of all firearms arbitrarily redefined as "assault weapons"
- Labeling semi-automatic shotguns as "assault weapons" if they can hold more than five rounds or have a pistol-grip stock
- Confiscation of 10-round magazines
- Limiting the number of rounds in a magazine to five; magazines of greater capacity to be confiscated
- Limiting number of magazines in possession to two
- Mandatory microstamping of all guns in NY state
- Statewide database of all guns
- Limiting guns purchases to one per month
- Allowing a pistol permit database to be released to the public
- Relicensing of all pistol permit owners
- Renewal of all pistol permits every five years
There were more.
Assemblyman McLaughlin explained the intent of his Democrat colleagues in Albany on his campaign site:
Assemblyman Steve McLaughlin (R, C, I-Melrose) today revealed a 15-point anti-Second Amendment wish list that Democrats lobbied to be included in the final New York Secure Ammunition and Firearms Enforcement (NY SAFE) Act. McLaughlin called the list the "second phase" of a gun-grab agenda targeting responsible firearm owners that downstate politicians have been supporting for years.
"First the new gun-control bill made criminals out of law-abiding New Yorkers. And the radical, anti-Second Amendment proposals outlined in this wish list suggest the second phase of the plan: confiscation," said McLaughlin. "When downstate politicians criminalize responsible gun ownership, they only empower criminals."
The rejected proposals seem to mirror -- at least in part -- the desires of New York Governor Andrew Cuomo, who had publicly entertained gun confiscation and forced buybacks.
The provisions of the NY SAFE Act that did become law still demand far more of New Yorkers than many gun owners are willing to comply with. For example, one of the requirements of the law is that all newly classified "assault weapons" must be registered with the New York State Police by April 15, 2014. Many New York guns owners are intent on refusing to register their firearms:
Assault-rifle [sic] owners statewide are organizing a mass boycott of Gov. Cuomo's new law mandating they register their weapons, daring officials to "come and take it away," The Post has learned.
Gun-range owners and gun-rights advocates are encouraging hundreds of thousands of owners to defy the law, saying it'd be the largest act of civil disobedience in state history.
"I've heard from hundreds of people that they're prepared to defy the law, and that number will be magnified by the thousands, by the tens of thousands, when the registration deadline comes," said Brian Olesen, president of the American Shooters Supply, one of the largest gun dealers in the state.
Officials estimate at least 1 million semiautomatic rifles are owned in the state, sources said.
And come April 15, 2014 -- when Cuomo is expected to be running for re-election -- they all have to be registered with the State Police.
But because the rifles have been legal but unregistered until now, authorities don't know who has them or where they are located.
State officials will be nervously watching the registration figures to see how many gun owners comply, sources said.
New York has estimated that there are one million firearms that fit their new definition of an "assault weapon," and they are concerned that a large number of citizens will rip the teeth out of the law by simply refusing to register their arms. Perhaps hundreds of thousands of New York's most law-abiding citizens are likely to make the choice to rebel against an unconstitutional law that violates their Second Amendment rights.
Perhaps of even more concern to Governor Cuomo and his anti-gun allies: this high level of resistance arose before Assemblyman McLaughlin released the list of confiscatory amendments Democrats had wanted to include in the NY SAFE Act.
NY Democrats have tipped their hand on their gun-control agenda, revealing to citizens that confiscatory disarmament of the civilian population is their goal, and that the "slippery slope" is no fable. They grossly miscalculated the public's acceptance of their assault on the Second Amendment. What that means for the future in New York remains to be seen.


text: Is That Person Hiding a Weapon? Written by Amit Agarwal on Jul 15, 2012 This infographic describes clues to detect hidden weapons. Credit: Megan Jaegerman (found via Reddit).You'll also like:Create an Infographic with your Twitter ActivityAll The Popular Websites That You Use DailyAn Infographic Style Wedding InvitationIf Web Browsers were Celebrities..


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Confessions of a Surgeon
In medical school, Paul A. Ruggieri dreamed of becoming a hero. He had no idea what real life as a surgeon had in store for him.
As an active surgeon and former department chairman, Dr. Paul Ruggieri has seen the good, the bad, and the ugly of his profession. In Confessions of a Surgeon he pushes open the doors of the OR and reveals the inscrutable place where lives are improved, saved, and sometimes, lost. He shares the successes, failures, remarkable advances, and the camaraderie that make it exciting. He uncovers the truth about the abusive, exhaustive training, and the arduous devotion of his "old-school" education. He explores the twenty-four-hour challenges that come from patients and their loved-ones, the ethics of saving the lives of repugnant criminals, the hot-button issues of heath care, lawsuits and reimbursements, and the true cost of running a private practice. And he divulges the "white coat of silence" that prevents the patient from ever learning what really transpires during surgery.
Ultimately, Dr. Ruggieri lays bare an occupation that to most is as mysterious as it is misunderstood. It is passionate, illuminating, and often shocking-an eye-opening, never-before-seen look at real life as a surgeon in the O.R.


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The Extension Disaster Education Network (EDEN) offers several online learning opportunities for targeted audiences. Some are completed independently online, others are resources for Extension educators to teach in person and some offer both options.
The EDEN learning lessons are:
Plant Biosecurity Management 2006
OnGuard: Protecting America's Food System
Ready Business: Preparing a Disaster Business Plan
Pandemic Preparedness for Business
Pandemic Influenza Preparedness for Faith-Based Organizations


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A case study highlighting the vital contribution physics research has made to major technological development.
Hinrich Basemann
Few technologies have been as widely applied as radar. From detecting enemy planes to giving advanced warning of a tornado, radar has become a crucial technology in the modern world.
- Radar (PDF, 2 MB)


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The more bizarre was a couple of "winner" medals. We've spared showing you what they look like, but suffice to say they're medals that say winner on them, complete with yellow ribbon. We wore them around the studio for the afternoon. Really.
We're also in the thick of working out how to make the box for our next book: Composition No.1 by Marc Saporta. Check out this amazing drawing the printers sent us, trying to work out dimensions of the box and how they're going to make it. Brilliant.
And we ended our week at the lush Cocomaya with the style mag worthy spread of tea and cakes. And they tasted nice, too.


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More Inspiration
For $1.99/month (less than the price of one cappuccino, one movie rental or a pack of gum…) or $18/year or more you'll receive unlimited access to all Improvised Life content and its vast archive.
Help us fund (ad-free) the MANY hours of writing, research, and cold hard sweat that goes into curating and editing Improvised Life.
Thanks for the post, and the observation on the true nature of Wabi-Sabi that is getting so warped by the 0.01 %'s design hubris. Humility is more often, like invention, born from necessity and how the mind adapts to immediate conditions. The "hardships" of the Luxe life that Monsieur Vervoodt claims to eradicate through his extravagantly edited style are laughable, infuriating, and eye–watering in light of the actual increasing disparity of wealth in favor of Vervoodt and De Niro's ilk, but it is the destitute students and aesthete squatter/refugees who are still those who uphold and practice this philosophy daily in the real world, with or without other options available. Commercialism, planned obsolescence – with its proliferation of throw-away possessions- can be avoided with patience and considered application. That requires discipline in true wabi-sabi spirit and is one reason I appreciate this great blog.
Well said! Thank you. In the course of writing the piece, I checked out The Greenwich Hotel's website, curious if the images were on their site yet. They feature 2 penthouses under "Accommodations", both in a classic style. Cost for those: $5500 to $6500 per night. I'm guessing, they figured one was obsolete and they ripped it apart to do their FAUX wabi sabi thing.
If the Improvised Life is a source of creativity, inspiration, ideas and change in your daily life, please consider becoming a Friend with Benefits. A little bit goes a long way towards helping us publish fresh AD-FREE content each day.


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August 21 Florist offers a truly unique style of floristry.
As designers & specialists in wedding flowers, every creation is individually designed to complement your style.
We only use the finest fresh flowers and guarantee that you will receive exceptional quality and service at affordable prices.
We offer in-depth obligation free consultations by appointment.
Your wedding flowers represent your personal style and can tie your whole wedding theme together.
Whether it is traditional or flamboyant, at August 21 Florist,as designers & specialists in wedding flowers,
our attention to detail and flexibility allow you to create your dream wedding.
We treat each wedding as unique and are dedicated to working closely with you in designing the most distinctive & stunning floral arrangements.
We can accommodate all types of budgets from lavish ceremonies to quieter celebrations.
Our qualified and experienced florists have an innovative approach to modern floristry and are always happy to speak to you and to listen to your ideas.
We invite you to make an appointment for an obligation free consultation.
Let our professional touch make your special day perfect.
We are able to deliver fresh floral arrangements for your office, boardroom or reception while removing the old flowers from $70 per week
We can arrange,
- Floral design concepts tailored for your corporate event
- Flowers designed in theme with your corporate colours, and interior architecture
- Corporate gifts for staff and clients
- Flowers for product launches and new businesses
- Flowers and exotic orchid plants for clients and colleagues - farewells, thank-you, congratulations, new babies and everything in between.
Blooms Baskets & Gifts can create anything from boardroom table centre pieces for a smaller gatherings to spectacular entrance arrangements, table centre pieces or more customized floral installations for events.
When it comes to parties and other events, we are all about translating our client's vision into extraordinary floral design. Equally important is delivering our superior services on time, on budget.
Our goal, above all, is to exceed your expectations.
Contact us to discuss your specific requirements. (07) 3216 9798/0402916678
Zara - M012
Bright Mixed Wrap
This sweet mixed floral wrap features pretty blooms in soft colours for a feminine feel. Lovingly handcrafted and wrapped in hessian with ribbon, Zara will delight them. Add a bottle of wine or box of chocolates to complete your gift.


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Our Core Search Engine Optimization Philosophy
Google is always looking to rank the most relevant and authoritative site that provides the best user experience at the top of the search results. While website optimization has been around since the web existed and there are thousands of SEO companies out there, we simply do it better. Since being in business in 2010, 180fusion has invested in long term organic growth strategies for our clients. Our forward thinking approach has translated into real RESULTS from our SEO Services driving our clients more customers at a lower cost. We have best in breed talent for on-page, off-page, and User Experience (UX) bringing it all together to make you stand out from the pack. Depending on your business's needs we recommend you check out our National SEO, Local SEO, and Google Maps services.
Relevance – On Page SEO
- As Google is continually looking to provide the best user experience possible, the first goal is to present the most relevant results possible. Ultimately the content on your page needs to answer the user's implicit and explicit query. Our content team will write strong and compelling content to make your website rise to the top.
- From there, our los angeles seo team will fortify the site with correct meta data, markup coding and image optimization to power charge your keyword strategy.
Authority – Off Page SEO
- Ultimately the more popular you are on the web, the more weight you carry. The domain authority factor is somewhat of a website credit score aggregating how long you've been around, who is pointing to your site in the form of links, and how trusted these sources are in the eyes of Google.
- Offsite SEO is certainly not a plug and play operation. This is really what separates the men from the boys. If you are a site looking to drive local leads we will get you placed on sites relevant to the area and industry (ie: If your business is in Los Angeles, we will find placements in Greater LA, Culver City, Santa Monica, etc). If you are a competitive national site we will look for placements on highly authoritative sites like the Huffington Post, Business 2 Community and Entrepreneur for example. One of these links is equal to hundreds of low quality which most seo companies provide.
User Experience – Site Hygiene
- As Google is favoring the lightning fast mobile user experience more than ever, it is important that we are staying ahead of the curve. A site with strong and user friendly architecture with a clear path to conversion is of utmost importance. The pages need to load fast and the site needs to be free from broken links, server errors and duplicate content. We look at this manually, perform a site crawl and monitor in Google Search Console and Analytics.
Get a FREE Website SEO Analysis
A Los Angeles SEO Company with Higher Standards
Ultimately the first part of any SEO audit is a full, deep dive discovery call to align with the objectives of the business. Ultimately tools can only tell us so much and we need to understand who you are, who you want to be and where your business is going. The reason why we are considered to be one of the best seo companies in la, has a lot to do with being incredibly passionate and dedicated to organic search and Google's always-changing algorithm. SEO is our core product as it is the fundamental building block for driving long term growth vs. other channels.
Laser Focused Los Angeles SEO Services
We've worked with both small businesses and Fortune 500 companies to deliver unbeatable results through website optimization, social media marketing, conversion rate optimization, reputation management, paid search and email. We can help your small business get found locally and find new clients and increase your big business' visibility and revenue.
Our team is made up of passionate internet marketing experts, dedicated to helping our clients succeed. It's our goal to help you realize your vision for your company by applying the latest in SEO and marketing trends to your online business model. As a nationally recognized and award winning team, we've got the skills, resources, and expertise needed to take your business to the next level.
Search Engine Optimization Tasks and Timelines
While paid search can be alluded to as "renting the real estate," with SEO you are owning the property and receive the long term and residual benefit of the investment over time. After our team performs an audit, we will determine your strengths and weaknesses to assess the best road map for growth and success. These tasks include:
- Competitive Analysis (on and off page)
- Review of the SEO Meta Data and website coding
- Keyword Research and specific theme groups (like "SEO Los Angeles" for this page)
- Review of Current Rankings and identifying opportunities
- Website Architecture and URL Structure Audit
- Website Security (http://) and malware scan
- Site Crawl to identify Broken Links, Thin Pages and Duplicate Content
- Backlink Analysis
- Number of referring domains
- Level of Trust and Authority
- Proper Use of Directories and Citations
What SEO in Los Angeles is All About
The competition in organic search is growing more fierce than ever and Los Angeles SEO is the big leagues. Google is looking to rank the most relevant and trusted sites and if you are not constantly optimizing, you are losing out to your competition. Our expert SEO team will be able to assess your current status and develop a strategy to get you ranked higher, driving more organic traffic and qualified leads through your website.
There are countless variables that go into where your website shows up when a prospect is searching for your services on Google. Although there are over 200+ ranking factors, our initial analysis includes an onsite review, content strategy, link-building and the user experience of your website. Whether you are looking for SEO in Los Angeles or anywhere else across the globe we can help by developing and executing the right search engine optimization for you.
Top Rated Agency
Unlike many other companies using dated methods we have been considered the best at what we do, but don't take our word for it. Hear from one of our clients:
180fusion Customer Testimonial | SEO and PPC | Extole


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Is Your Website Tax Deductible?
ax Accounting for Website Development, Construction, and Maintenance Costs
What We're Reading this Week: August 7th
If you're not learning, you're falling behind! Here are our top 5 articles that our team read during the week!!
Have You Given up on Google Adwords Too Soon?
For every one or two companies that use Google AdWords search advertising profitably, there are probably a dozen others who...
Weekly Round-Up: What We're Reading July 17th
Weekly Round-Up for the week of July 17th
As a team, we consume a lot of information and read a lot of articles in order to...


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Do you want to give yourself a dramatic change for an upcoming high school reunion? One of the things that you can change is the length of your hair, which can be done with extensions and getting it styled by a professional. There are also extensions that are already styled if you want to do your own hair. The article below will go over some of the hair extension types that you can consider.
Opt for a Full Sew-In Weave
If you don't want any of your own hair exposed, you can get a weave that won't show any of your natural hair. Basically, all of your natural hair will be braided up to act as the base for the weave to be sewn onto. The way your hair is braided will depend on the specific hairstyle that you are going for. For instance, some of the braids will be vertical and others will be horizontal or curved. A sew-in weave is ideal because you can wear it for a long time without worrying about it falling out. There are wefts on the weave that will be attached to your braids with a needle and thread.
Get a Weave That is Easy to Remove
Adding extensions to your natural hair can take some getting used to if you are getting a lot of them and your natural hair is short. For instance, the extensions can add weight to your head and make you feel hot. However, if you have the option of getting clip-in extensions if you want to quickly remove them as soon as your high school reunion is over. Another benefit of clip-in extensions is that they are easy to install. You can put the extensions when you are getting dressed for the reunion and they will look good if you make sure they blend with your natural hair well.
Go For Fusion Extensions
Fusion extensions are ideal if you want a style that can be maintained similar to your natural hair. The extensions will be installed in small portions throughout your natural hair by way of a keratin bond. For instance, you will be able to part your hair down to the scalp and create different hairstyles that are not restricted by wefts. You can also wash your fusion extensions just like natural hair and not worry about them coming out in the process. Invest in hair extensions for your high school reunion as soon as you can.
Contact a business like Adevia SpaSalon to learn more.Share


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aushak (afghan dumplings with meat sauce and yogurt)
I've been on a bit of an Afghan kick.
Truth is, when I made kaddo bourani last week, what I really wanted was aushak, Afghan dumplings filled with scallions and leeks, served with a tomato-based meat sauce and garlic yogurt. I love both dishes and they're both quite similar, but a hankering for dumplings just doesn't go away. Living in a small college town without a car is its own kind of food desert, like why can't I find any broccoli this week? Why is this small jar of tahini $10? And why oh why can't I find wonton wrappers so I can make aushak? I was almost desperate enough to make the wrappers myself. It took some searching, but we did find an Asian market and stocked up on a variety of things, including wonton wrappers. To the kitchen we go!
They're dumplings, so the assembly is time consuming. I used to buy tiny wonton wrappers and it'd take over an hour to assemble them all. Audiobooks and kitchen helpers are welcome companions when reaching this step, but I've taken to buying larger wonton wrappers (4″ by 4″) to reduce preparation time. Also, although it's not traditional I like to slip in some spinach into the dumplings. Never hurts to add some greens, right?
Confession time: I took these photos about three years ago, just before starting a job that involved a four hour commute. Soon after, I stopped blogging for wayyy too long, but I've wanted to share this recipe ever since and I still like these photos!
Aushak (Afghan dumplings with meat sauce and yogurt)
Adapted from Khyber Pass Cafe
For the meat:
– 1 pound ground beef or lamb (I like using a mixture of both)
– 1 yellow onion, chopped
– 4 tablespoons tomato paste
– 4 cloves garlic, diced
– 1 tablespoon fresh ginger, diced
– 1 teaspoon ground coriander
– cayenne pepper, to taste
– salt & pepper to taste
– 1 cup water
For the dumplings:
– wonton wrappers, the amount you need depends on the size of your wrappers. 18-24 wrappers are needed if you're using 4″ by 4″ wrappers.
– 1 bunch scallions, diced
– 3 leeks, diced
– 12 ounces baby spinach
– salt & pepper, to taste
For the yogurt sauce:
– 1 cup plain yogurt
– 2 cloves garlic, diced
– 1 teaspoon dried mint
– salt & pepper, to taste
For serving:
– garnish with fresh or dried mint or cilantro
– warm naan
Prepare the yogurt:
Add garlic to a large bowl, mix in garlic, dried mint, salt and pepper to taste. Set aside unrefrigerated until the aushak is ready to serve.
Prepare the meat:
Heat oil in a large skillet over medium heat. When hot, add the onions and cook until soft, about 5-7 minutes. Add the garlic and ginger, stir for another 30 seconds or so. Add the ground meat, stirring frequently. When most traces of pink are gone, add coriander, cayenne pepper, salt, and pepper. Add the tomato paste and water. Let simmer on low heat and stir occasionally until the dumplings are ready.
Prepare the dumplings:
Heat oil in another skillet over medium heat. When hot, add the scallions and leeks. Stir frequently and let them cook down for a few minutes. Add the spinach and let it cook down, about a minute or so. Add some salt and pepper, to taste.
Heat a pot of water over medium heat, and get ready to assemble your wrappers.
Set up your workstation. My set up is: cutting board directly in front of me, bowl of water next to the cutting board, skillet (containing the scallions and leeks) and wonton wrappers at my sides, and a floured baking sheet in front of the cutting board to place the assembled dumplings. Dollop a small amount of the fixins onto the center of the wrapper. Dip your fingers into the bowl of water (or use a pastry brush) and line the edges of your wrapper with water. If using round wrappers, fold them in half and seal them tightly with your fingers. If using square wrappers, fold them diagonally. Don't fuss too much about folding them a certain way, just make sure they're properly sealed.
By the time your dumplings are assembled, the water should be boiling. Working in batches (3-5, depending on the size of your pot), boil the dumplings for about 3 minutes. I usually put a colander into the pot, as this prevents the dumplings to getting stuck on the bottom of the pan. Drain, and add to a plate. Serve with yogurt, meat sauce, and a side of warm naan to clean every last morsel off your plate. Garnish with dried or fresh mint or cilantro.
Serves 4-6


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Told in small, self-contained chapters set at different stages in Sternbach's life and told in her own voice at the appropriate age, this memoir sparkles. Her tale isn't one of extraordinary events or outstanding accomplishments, although no doubt her life has held its share of those as well, but instead it focuses on the small moments that shaped her and made her the writer she is today. The unifying theme of kisses neatly threads together what otherwise might seem to be isolated and mostly unrelated instances from her life. What the central theme does though, is tease out the connections.
All love is equally freighted here: familial, romantic, and platonic; all equally formative. The stories that Sternbach tells about her life are charming and universal. She captures the feelings behind each of the moments very carefully and authentically and the manner in which she writes of these feelings invites the reader to relive his or her own small moments alongside the narrative. A quick and delightful read, this would be a wonderful book to read with a group of old friends, those who have known you forever and can remind you of those kisses, literal and figurative that you might have forgotten. It would also be wonderful to read with new friends with whom you could build bonds over personal but universal tales like the one Sternbach has so kindly shared with her readers.
Thanks to the publisher for sending me a copy of the book to review.


text: Welcome to Eagle Rock Retreat Center! We know the property already looks pretty great on paper, but wait till you see the beautiful Ozark Mountains in person. Schedule a tour (855-337-3772) to see the Eagle Rock property and imagine your group here! If you need a high quality copy of the property map, you can click here for the download, otherwise click the image below to enlarge for quick viewing.


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Gabourey Sidibe on Ellen.
My favourite line
Ellen: I can't believe this is your first performance. You did some acting before ... somewhere?!
Gabby: Ah, Yes. I was an Indian *and* a Pirate in the Lehman College production of Peter Pan.
Wednesday, October 28, 2009
Gabby Interview on TEDS
Posted by Tippie at 7:13:00 PM
Labels: teds
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