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July 17-18, 2019
Registration for this camp is closed.
Bump your volleyball game up to the next level. This camp is designed specifically for players with goals of improving their overall technique and tactical knowledge of the game. Through the All Skills Camp, you'll fine-tune your technique and advance your knowledge of the game. We will focus on first contact (serving and passing) and refining other skills such as setting, attacking and defense. There will also be a segment devoted exclusively to position training. You'll have a blast meeting and playing with new friends in the SDC Varsity Gym and Multipurpose Room while staying on Michigan Tech's awesome campus.
What to Expect
Plenty of rigorous drills, practice, and game play.
Special Requirements
This camp is open to girls entering grades 6-8 as of Fall 2019. A packet of required forms will be sent to participants via email once their application is processed. The required forms must be submitted prior to the start of camp.
Live-In $192.50; Commuter $130
Payment in full is due at time of registration. Refunds, less a $50 cancellation fee are available until July 3. After July 3, refunds less the cancellation fee will be issued for medical reasons only.
Registration is closed.
Important Information regarding Participant Meals
In general, the residence hall cafeteria provides live-in participants breakfast, lunch and dinner each day. Commuter participants are provided lunch and dinner depending on the duration of camp. Please refer to individual camp schedule for differences in meal options and locations. Special dietary needs and allergies will be asked for on the confirmation packet that participants receive after being accepted into camp. You can always call our office in advance to discuss your participant's situation, and we can put you in touch with our Dining Services Team for a proactive approach to ensure a great experience at our camp.
Important Information for Live-In Participants
Residence Hall for Live-In Participants
Live-in participants stay in Wadsworth Hall on Michigan Tech's campus, just a short walk from the Student Development Complex (SDC), where Michigan Tech Sports Camps are held. Rooms in the residence hall are furnished with bunk beds, dressers, and desks.Dorm rooms are not air-conditioned, so students are encouraged to bring a fan. Linens, pillows, and blankets are provided. Students must bring two to three towels. Restrooms and showers are conveniently located on each floor. The residence hall has lounges, cable TV, and a recreation room. Laundry facilities are available. Students must bring their own laundry supplies. Participants receive round-the-clock supervision. Note: Lost key $75.
Parking for Live-In Participants
Live-in participants who drive themselves to camp are asked to park in Lot 17 Lower for the duration of camp. Upon check-in, parking passes will be available for purchase. Cost of the pass if $15. Keys will be surrendered at the time of check-in and returned at check-out at the end of camp.
Room Occupancy Policy for Live-In Participants
Participants living in the residence hall will room with members of their own age group. Rooms are equipped for two people. We do not take requests for 3-person rooms. Participants also do not room alone. Roommate requests must be made by both participants and will be asked for on the confirmation packets that participants receive after being accepted into camp (not at time of registration). Participants not requesting a specific roommate will be paired up with another person in their age group. All roommate assignments are prepared ahead of time and do not happen at time of check-in.
Check-In Procedure for Live-In Participants
All live-in participants will first check in for camp at Wadsworth Hall. (DO NOT GO TO THE SDC!) See individual camp schedule for specific check-in time. Upon arrival, park in Lot 15W at the front of Wadsworth Hall and come in through the main entrance. There will be directional signs to follow for check-in which will take place on the basement level. Please leave all personal belongings in your vehicle until after the check-in process has been finished. Photo IDs, handbooks, room assignments, keys, medicine check-in, etc. are just a few items that will be taken care of during the live-in check-in process. Once participants are settled in their rooms, welcome meetings with counselors will take place on-floor. Again, see individual camp schedule for further details. Breakfast in the cafeteria on the first day of camp is not included in your camp fees, but is available from 7:00-9:00 a.m. Family members are welcome to purchase meal passes at the Wadsworth Hall front desk.
Check-Out Procedure for Live-In Participants
At the end of camp, parents should communicate with their participants to arrange when and where they would like to meet after check-out. Parents should park in Lot 15W at the front of Wadsworth Hall. Participants will be checking out on-floor with their counselor (packing up/cleaning, turning in keys, etc.) and will need to be signed out by a parent, guardian or authorized release person. Lunch in the cafeteria on the last day of camp is not included in your camp fees, but is available from 11 a.m. to 1 p.m. Family members are welcome to purchase meal passes at the Wadsworth Hall front desk.
Late Arrival Procedure for Live-In Participants
When our participants are set to arrive late (arrangements MUST be pre-approved or an emergency delay must be called in to the Summer Youth Programs 24 Hour Emergency Line, 906-483-7651. Parents and participants first must report to the front desk at Wadsworth Hall to check in and meet with a head counselor who will have materials ready for them when they arrive. The parent and participant will go through signing in and dropping off their stuff to their assigned room. Once this is taken care of, a counselor will escort the participant to wherever it is they need to be.
Additional Information for Live-In Participants
2019 SYA Participant Handbook
Handbook Essentials for Live-In Participants
Who Can Live-In Participants talk to About...
FAQ's for Live-In Participants
End of the Week Reminders for Live-In Participants
Stay in Touch
Contact Information
|Residence Hall Summer Youth Programs Front Desk
|Residence Hall Summer Youth Programs 24 Hour Emergency Line
|Residence Hall Coordinators
Meet the Coach
Through his first five seasons leading the Huskies, head volleyball coach Matt Jennings has orchestrated an impressive rebuilding of the Michigan Tech volleyball program. Under the leadership of Jennings and his staff, the team has gone from last place in the GLIAC to a fourth place finish last season and the No. 5 seed in the GLIAC tournament. After 34 total wins in his first three years in Houghton, Jennings and the Huskies have a 35-27 overall record over the last two seasons. The Huskies have reestablished themselves as a competitive presence within the GLIAC, marked by a 21-14 record in conference play and back-to-back GLIAC playoffs appearances in 2015 and 2016. Prior to Tech, Coach Jennings served three seasons as an assistant volleyball at the University of Pittsburgh. The Panthers compiled a 51-44 record during his three years there, including a 20-win season in 2009 and an 18-win campaign in 2011. The Chicago native played men's volleyball at Augustana College in Rock Island, Illinois, from 2000-03. He was a four-year starter, a two-time all-conference performer and a 2002 Collegiate Club All-American. He helped his team to a national third-place finish in 2002.
Cindy Pindral enters her second season with the Michigan Tech volleyball team and first as an assistant coach. She spent the 2016 season as a volunteer coach for the Huskies. Her duties focus on setter training, offensive coordinating, recruiting, team travel, and scouting. A native of Colorado Springs, Colorado, Pindral played at the University of Florida (2008) and the University of Colorado – Colorado Springs (2009-11). Pindral was the starting setter as a freshman at Florida. She led the team in assists and led offense to the Sweet 16, an SEC championship, and a No. 10 national ranking. At UCCS, she played for former US Men's National Team star Keith Barnett and was a three-year starter. She was the 2009 Mountain Lion MVP and a CoSIDA Academic All-American. Pindral played the 2012 winter season professionally in the Italian Serie C League as the starting setter for Gio Volley Aprilia. In high school, Pindral was a two-time first team all-state selection, four-time Rocky Mountain Region All-Star, a 2007 All-American, and a 2007 Andi Collins Award Finalist (nation's best senior setters). She played club for Colorado Jrs and was named the outstanding setter at the 2007 prepvolleyball.com classic. Pindral began her coaching career with Colorado Jrs Volleyball Club where she was a head coach and assistant coach with various levels over three seasons. She has also worked camps at the University of Texas, Air Force Academy, and UCCS.
Meet the Team


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A surgery refers to a medical procedure where through means of operative manuals and instruments an acute illness, an injury, deformity, rupture, etc. are treated. Surgery is mostly employed in acute ailments or injuries unlike a chronic disease where surgery comes into the scene after the chronic disease cause a certain rupture. Different surgeries have different causes. Some are to cure an ailment, some to fix a wound, some to prevent the spread of a particular disease as is the case with biopsies.
The history of surgery is long and vast, records date back to the era of the Indus Valley Civilization, the Chinese civilization, Hellenistic Greece. In medieval Europe it were the barbers who performed surgery under the direction of the doctors. In fact, the organization of the United Company of Barber Surgeons in London is considered to have served as the precursor of the well-renowned Royal College of Surgeons of England.
In the mid-19th century, the knowledge of anatomy had rendered capable of operative procedures like removal of kidney stones, amputations, treating of tumors. This led to surgery being established in the medical curriculum. However, these procedures were usually conducted by putting the patient undert the influence of opium or getting them drunk. It was not until the introduction of ether anesthesia that surgery face limitation in expansion within the field of medical treatment. Along with ether anesthesia it was the understanding of the role that bacteria played in infection, as expounded by Pasteur and further implementing it in treatment of wounds that modern surgery arrives.
With changing time, the process of surgery has also undergone a sea of changes. Nowadays with advancement in science and technology surgeons can introduce cameras into the body to conduct surgeries through small incisions. Lasers are in wide usage to burn tumors, treat skin lesions, reattach torn retinas, coagulate blood vessels all of which is beyond the scope of conventional surgical procedure. Washington Nerve Institute research team.

subset: commoncrawl


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NEW DELHI: India's pioneering online automobile transactional marketplace Droom has announced its foray into the new vehicles' segment to firmly cement its market leadership position in the overall automobile sphere.
Popular as the country's premier used vehicle buying and selling platform, Droom's new vertical launch is just in time for the festive season and is sure to add to the ebullience of those looking to invest in their dream vehicles at this time of the year.
It is likely to bring unique innovations to the new category that will include a bank loan 50 percent of vehicle value pre-approved, door-step test drive and a slew of other goodies to various gift vouchers further to make the prospect of buying a new car from Droom more attractive.
Droom's far-sightedness and vision with its new automobile segment can be gauged from the fact that it has already tied up with major brands such as Nissan, Chevrolet, Skoda, Mahindra and the innovation powerhouse of e-vehicles, Hero Electric. Presently, automobiles from all the other brands except Mahindra are available in Delhi-NCR region while Droom facilitates buy/sell of Mahindra vehicles on a Pan-India basis.
"After 18 months of successfully selling 30k used vehicles and generating a revenue of Rs. 1200 crore annualized GMV and growing 700 percent year on year, we are proud to finally be a part of the new vehicle market. Earlier we wanted to focus on the used-vehicle segment and change the way it functions through the use of digital tools. In the same vein, we want to know create a paradigm shift in the still conventionally-run new vehicle sector and bring about a positive disruption for the benefit of the end consumer," said Founder and CEO Droom, Sandeep Aggarwal.
The new automobiles are sold at Droom with basic listing prices and qualify the Droom Orange Book Value Excellence evaluation parameters. Equipped with allied services such as instant auto loans and vehicle insurance, Droom is looking to set new benchmarks in the Indian automobile market with this foray.


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Dec 29, 2016
Final Score: VCU 85, Brown 72
Location: Richmond, Va. (E.J. Wade Arena)
Records: VCU 7-7, Brown 7-4
The Short Story: The Rams' offense put up a season-high 85 points and used a 14-4 run at the beginning of the fourth quarter to put the Bears away. Curteeona Brelove posted her second double-double in as many games to lead the Rams. She led all players in scoring and set a career-high in both points and rebounds with 19 and 14, respectively.
- VCU set a new season-high for points scored in a game with 85 the first half with 45
- The Rams shot an astounding 57.1 percent from the field before the break.
- VCU contributed a well balanced attack with 10 players scoring in the contest.
- The Black and Gold pounded the ball inside to outscore Brown 52-26 on points in the paint.
- VCU dominated the glass to outrebound the Bears 50-25.
- The Rams' depth was a key factor with 42 of their 85 points coming off of the bench.
- Four Bears scored 15 or more points in the game.
- Both teams started the game shooting exceptionally well as Brown was 7-of-14 from the field while VCU was 10-of-18.
- There were 5 lead changes in the first half but VCU went into the break with a 45-42 lead.
- Trailing VCU 49-42 with 6:32 left in the third quarter, Brown went on a 6-0 run to cut the Rams lead to 49-48.
- The Rams outscored Brown 14-4 to take a 73-60 lead with 7:24 remaining in the game.
- VCU's defense took over as Brown only got as close as eight points in the final 6:37.
"Our non-conference schedule has been very challenging and it was great to get such a hard-fought win today as we head into Atlantic 10 play against La Salle on Sunday."


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I'm already missing being beside the sea and I've only been back a day. There is something completely soporific about the sound of the tide coming in. It's the sound I conjure up in my head when I'm in my yoga class during the relaxation session (and you thought I went for the exercise?). I can go into a trance like state just looking out to sea, especially on those hazy days when you can't quite tell where the line is between the sea and the sky, like it was yesterday.
I always go to the same bit of the beach and as the tide creeps in between the groynes, it creates a kind of amphitheatre effect which changes the acoustics somehow making it more intimate, as if you already know the other people on the beach. Children play together, conversations strike up, everyone is relaxed.
One of the best things about this seaside town is that it isn't just pretty, pretty. It has a small working harbour and all the accoutrements that go with it. So you find things like this...
and this..
and this.Now why should all that make me feel even more at home? And remind me that I ought to think about taking up knitting some time.


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Contact Us
Chetak Udhyog
Baddar Mohalla, Shri Balaji, Nagaur, Rajasthan - 341029, India
Mobile : +91-9649047101, +91-8947078402
Call Us : 08049672895
E-mail : email@example.com
Safety of the products is the prime concern of the organization. Thus, we store the entire lot in a capacious and well-structured warehouse till the delivery of the orders. Raw materials used in the production of our entire range are sourced from the reliable providers present in the market. Due to this, we guarantee quality products at buyer's end.


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Okay, so you've cast on, and I know you're casting on a swatch. Congratulations on your wise choice. Now, there are a few simple rules for all stranded (not intarsia, slip stitch or two strands held together) colorwork no matter what style you're going to use: keep both yarns working with even tension, tack as you go, and bring the "new" yarn from underneath. Let's take 'em one at a time.
1. Keep both yarns working with even tension. Some folks have a tendency to knit much tighter when they do colorwork. Maybe they're trying to make sure there aren't any gaps between colors, but trust me, it doesn't work that way. When you knit colorwork tightly, you end up with a strange, ripply, bumpy fabric that won't smooth out for anything.
When it is time to introduce the second yarn, pick it up and knit as if you were using the first yarn. That is, don't change anything except colors! Really. The best practice for this is two knit two stitches with color A, and two stitches with color B for several rows until you don't have to think much about it. Then, move on.
This brings us to the next tip: (You'll need a colorwork pattern for this one)
|Floats on the back of fabric
I know, that sounds like a lot, but it's not. It just takes practice. It's a bit like tying your shoes. It takes a little while to get it, but once you have it, it becomes easy and second nature, and honestly, you can do it.
|Colorwork front of fabric
I suggest you knit several rows this way without adding rule #3, just letting your hands become accustomed to these two skills. Once you're really comfortable, go on to #3.
3. Bring the new color up from underneath. The trick of that is to bring it up from underneath the original color every single time you change colors. This means the original color is always going to come in from over the new color. This, along with the tacking twist reversals, does a pretty good job of keeping the yarns from getting very twisted together.
What about the loose yarn ends? You'll weave them in, just as you would any other end. If you don't want the ends to show through to the front, make sure to weave them into their own colors. In the mittens above, green was woven into green, and brown was woven into brown.
Play with this swatch until you're happy with the work you're doing. If you learn as you make a garment, often your work at the end of the garment will look quite different from the work you did in the beginning! And, as you become more comfortable with colorwork your gauge will change. That's all for now!


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Refrigeration repairs, Geelong
For refrigeration repairs Geelong and air conditioning repairs and installation Geelong phone the team at Bellarine and Westcoast Refrigeration Services. We are the domestic and commercial air conditioning and refrigeration experts in Geelong, Victoria, for sales, service, repairs and installation. Air conditioning and refrigeration are essential for comfort in your home and the successful running of your commercial business. Ongoing maintenance for your refrigeration and air conditioning can save you money on costly repairs and replacements.
Commercial refrigeration repairs Geelong
We have an experienced and qualified team to service your commercial refrigeration repairs Geelong, Torquay, Melbourne, the Surf Coast and Bellarine. No commercial business, especially in the hospitality industry, can afford to have faulty commercial refrigeration such as: freezer rooms, chillers, drink fridges, ice machines, PLC control systems and more.
Air conditioning installation & repairs Geelong
Along with air conditioning installation Geelong, air conditioning repairs, sales and servicing, Bellarine and Westcoast Refrigeration Services Geelong can also provide ongoing maintenance of air conditioning units. No matter what your air conditioning system (split system air conditioner, evaporative air conditioning systems, commercial air conditioners or residential air conditioners) phone and talk to our professional service team.


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Hey Happy-Eaters,
In last few days, many recipes posted and now I am bit tired so I think its time for a simple, easy and so quick recipe and also one of my favorite one.
SSJ's BANANA EGGLESS PANCAKES
All purpose flour ( Maida) – 1cup
Banana – 2 , fully ripe
Milk – ½ cup
Cinnamon Powder – 1tsp.
Sugar – 1tbsp.
Baking Soda – ½ tsp.
Butter /Oil – 2 tsp.
For Serving :
Corn syrup – 4tbsp.
Cinnamon powder – pinch
Mash bananas finely with help of a fork.
Mix flour with sugar, baking powder and cinnamon powder.
Add mashed bananas and mix well.
Now add milk slowly and mix well to get a thick batter. Keep it aside for 5minutes.
Heat a flat pan with 1 tsp. oil/butter.
Add a ladle of banana-flour mix on pan and let it cook on medium heat for a minute when sides start going brown.
Change the side of pancake and let it cook for another side.
Mix cinnamon powder with corn syrup and serve hot pancakes with it.
So I don't think that pancakes can be easier than this. Try it and enjoy…
Thank you


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Lingua disponibile: inglese
It is very rarely that a musical project lives up to the billing of being a 'supergroup'. However, the exception to this rule comes in the shape of L'Epee. A stellar combination of the talents of The Brian Jonestown Massacre's Anton Newcombe, cinematic femme fatale Emmanuelle Seigner and ice-cool pop provocateurs The Limiñanas (Lionel and Marie Liminana), L'Epee transcend artistic and traditional borders. "We are living in very culturally insular times, so it feels really good to be swimming against the tide," says Anton of the band's bi-lingual, cross-continental approach. "There's something really positive about branching out, collaborating and taking risks."
Far from being defeated by a world seemingly regressing into turmoil, L' Epee's strength comes from a long history of challenging the status quo. From Anton's legendary battles with 'The Man' with The Brian Jonestown Massacre to Emmanuelle's eclectic screen career to The Liminana's community-minded ethos- setting up their own record shop, L.G.D.C, and promoting gigs by the cream of the world's garage rock scene ( New Bomb Turks, Oblivians, Fleshtones, Revelators) -they share a fierce intelligence and an outsider aesthetic which, over the decades, has been sharpened to a razor's edge. Fitting, then, that their name translates as The Sword. "It came to me in a dream," explains Anton. "I woke up and there it was, 'The Sword'. Someone told me there had already been a band with that name so I flipped it into French. It suits the band because we're united in a common cause."
This pent-up creative energy has been channelled into their extraordinary debut album, Diabolique. Named in tribute to Mario Bava's 1968 cult classic 'Danger: Diabolik', it's a musical masterclass where elements of garage, ye-ye, sleaze rock, cult soundtracks, sci-fi, spaghetti westerns and girl-group pop noir are combined with the cut-and-thrust zeal of a band bursting with ideas and energy. All delivered by Emmanuelle in a sultry Gallic drawl which will send a frisson of recognition through anyone familiar with her iconic roles in, among many others, Frantic, Venus In Fur and Bitter Moon (all directed by her husband, Roman Polanski).
"I've loved rock music since I was a kid," she says, namechecking Lou Reed, The Velvet Underground and The Stooges as key influences. "I always wanted to be a musician, but it wasn't so easy in France as I couldn't meet the right people. Then I became a model and then very quickly after that I did Frantic and became an actress. It worked for me, but in my heart I always wanted to do music."
In the last decade, Emmanuelle has enjoyed commercial success as a singer with French pop outfit Ultra-Orange and with her own solo career -once sharing a stage with Prince at the Montreux Jazz Festival. However, it was only when she heard The Limiñanas' track 'Down Underground' in an episode of Gossip Girl she was watching with her daughter that she realised that the kindred spirits she longed to meet actually existed. "I loved that song so much I had to find out who they were," she explains. "I flew to Perpignan to meet Lionel and Marie with the aim of making a record, and we got on so well together that they asked me to sing on a song called 'Shadow People'. When they told me Anton was going to mix it I was so excited, because I'd always been a fan of his. The results were so good that it became obvious the four of us should be in a band together."
Equally, for Lionel, the opportunity to compose the music and lyrics for an album sung by Emmanuelle felt like a dream come true. "I used to watch Frantic over and over again when I was a teenager," he says with a grin. "She is the source of inspiration for all the themes and lyrics on the record. I saw the album as a sketch film from the sixties. Like (Italian film director) Dino Risi's movies, each one of them a short story, with Emmanuelle as the heroine. Her voice and her personality are unique." Having asked close friend Bertrand Belin to provide lyrics for three further tracks ('Grande', 'On Dansait Avec Elle' and 'Lou'), the trio set to work at The Limiñanas' studio in Cabestany, Southern France, in November 2017 -with Emmanuelle, ever the perfectionist, fine-tuning them the following February. Satisfied with the results, the trio flew to Berlin to hook up with Anton and (Liverpudlian engineer) Andrea Wright at his Cobra Studio in Berlin. Utilising a treasure trove of vintage equipment ("I've got way more '60's gear than The Beatles and The Stones had, I'm mad for that stuff", explains the BJM man), Anton set to work, re-recording the drums with Marie and adding -and deleting- tracks so that the shifting layers of sound suited the mood of each individual track. "I've got plenty of other ways to express myself, so I really enjoyed taking a backseat, creatively," he explains. "Lionel is such a great composer. There's a very visual sense to his songs and I was very conscious of not stepping on his intentions too much. There were some really interesting sonic things I would add, like a track of the craziest feedback, to give a song a weird ambient quality. It's the role that Brian Jones had in the Stones, or Warren (Ellis) has in Nick Cave's band. Musically, they're all over the map, but they make things happen." "It was so inspiring to see Anton work," says Emmanuelle of seeing him in action. "When we sent the songs to him they were good, but they were nothing like how it ended up. He's so talented, like a genius. He made the whole thing darker, more interesting and more psychedelic."
From the opening bars of opener 'Une Lune Etrange' - where Emmanuelle purrs: "I'm the Queen of Furs/ the Earthquake Lady" Diabolique draws the listener into an alternate universe where Francoise Hardy, Phil Spector, Martin Rev, Ennio Morricone, Sylvie Vartan and The Velvet Underground live in narcotic harmony, intent on exploring new psychedelic frontiers. If the shimmering drone rock of 'Lou' is mirrored by a lyric about a possessive boyfriend ("That song is about jealousy, guys can be so paranoid sometimes," says Emmanuelle) garage nugget 'Dreams'- already a staple of Jarvis Cocker's dj sets- comes with a contemporary twist. "Dreams is a really funny song," explains Emmanuelle. "It's about a guy that is bothering a girl. She gets so fed up, she eats him. It's like a hashtag MeToo song, where the woman wins."
While they all stress there is no overt political message in L'Epee's music- "I am not an activist," stresses Lionel, "We just advocate for DIY"- Diabolique comes with a raw emotional honesty which peaks with the sublime 'On Dansait Avec Elle'. An erotically charged duet between Emmanuelle and songwriter Bertrand Belin, it inevitably brings to mind Serge Gainsbourg and Jane Birkin's timeless 'Je T'Aime…moi non plus'. "For me, it is the song of the record," says Lionel. "The lyrics are very beautiful and the bassline also gives it a 'Gainsbourgian' feel. I also love Anton's production and arrangement work. He helped to breathe life into the song. It is very sad and tribal. And Emmanuelle sings it wonderfully well."
'Ghost Rider' meanwhile, benefits from Anton's studio wizardry, conjuring up images of Suicide jamming with Duane Eddy. "Lionel's songs are great because he pays homage without ever sounding like a pastiche," says Anton. "Usually If I hear something brilliant I'm so jealous, so it was great to collaborate with him knowing we were all working towards the same goal." Add in the motorik groove of 'La Brigade Des Malefices'- inspired by the cult French TV show of the same name- sleigh-bell driven gem 'Springfield 61' and hypnotic mantra 'Grande' and you've got an album as compelling as anything in the illustrious back catalogues of all concerned. Throughout, it's shot through with a sense that L'Epee are embarking on a mission to a destination as yet unknown. Or, in the words of fantastic full-tilt finale 'The Last Picture Show: "Blood on the floor/ The thirteenth floor/ I'm dressed to kill/I need more." "It's the combination of the four of us which makes it work," says Emmanuelle of L'Epee's rare alchemy. "I've been waiting for these people all my life."
"I'm never out of ideas and neither is Lionel, and that's a wonderful place to be," says Anton in conclusion of their future plans. "The goal is to get another record in the pipeline. I just hope it gets some wings and flies some place." For L'Epee, the sky really is the limit. -- Paul Moody
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A multi-million pound investment means it's makeover time for two of the ships in the Thomson Cruises fleet.
It's all going on in the Thomson Cruises camp at the moment. It seems like only yesterday we announced the arrival of Thomson Majesty. And now we've got some more news to share with you all. Thomson Cruises are treating two of the other ships in their fleet – Thomson Dream and Thomson Celebration – to multi-million pound makeovers.
To go hand-in-hand with this, the ships will be joining the Thomson Platinum collection, which specialises in stylish holidays. Just like the hotels in this range, the ships had to score 'good' or 'excellent' with at least 90% of customers to make the grade.
To whip them into shape, they're getting big image overhauls. Cabins are being dolled up with contemporary designs and techie toys like flatscreen TVs. The decks are getting an influx of smart furniture and stylish canopies. And, not to be left out, the bars and lounges are being kitted out with mood lighting and touchable textiles.
If all that doesn't have you booking faster than you can say 'ship ahoy', a quick scan of the itineraries on offer will. Thomson Dream – first in line to get a makeover – will spend the winter flaunting its new looks in the Caribbean, flitting between places like Barbados, Grenada and the British Virgin Islands. Fast-forward to the following summer, and both ships will be doing the rounds in Europe, calling in at places like France, Greece and Turkey.
Want to know more? Visit the Thomson Cruises website.
The most wonderful time of the year is also the perfect opportunity...
Book our brand-new USA cruises now. From summer 2021, Marella Discovery will...
Who are Marella Cruises?. From remembering your cocktail order at the bar...
Author: Samantha Shillabeer
Published: April 4, 2012
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Mitt Romney wants to run a campaign promising to lift people out of poverty. Could he do it?
I've already expressed my disbelief that Mitt Romney wants to run for President again. But his attempt to change "tone" is interesting.
According to the New York Times,
Speaking below deck on the Midway, an aircraft carrier converted to a floating museum in the San Diego harbor, Mr. Romney criticized President Obama and sketched out a three-pronged campaign platform should he seek the presidency for a third time. He said the 2016 campaign should center on making the world safer, offering opportunity for all Americans and lifting people out of poverty.
"Under President Obama the rich have gotten richer, income inequality has gotten worse and there are more people in poverty in American than ever before," Mr. Romney said.
So my question is, if Romney became President and wanted to keep his campaign promise, could he do it?
Just to have someone who didn't want to hammer business, and wanted to see more jobs get created, might create a growth spurt in the economy. It is possible that the best that Romney represents could truly help lift people out of poverty.
But my question is how long would it last.
Reagan was able to turn the economy around, but Romney faces a different America. We have to consider the possibility that, like the new GOP governor of Illinois, he will find it too difficult to get the economy moving in the right direction.
And even if he does get it moving, the way our economy works, with our money being held hostage by the Federal Reserve System, virtually guarantees that economic growth would take the form of an unsustainable bubble that brings about its own destruction.
Remember, George W. Bush, gave us economic growth in part by lower taxes but also largely by endorsing the Federal Reserve's policy of shoving down interest rates. The "growth" that Bush took credit for was mainly a bubble.
Unless Romney actually understands, and has a plan to deal with, the Federal Reserve System and the way it creates and increases income inequality, I don't see how he can substantially reverse what has been happening to this country. On this issue I would definitely vote for him over any Democrat, because at least he wouldn't obstruct businesses, but we need someone who is willing to push our country into major money and bank reform.
What I continue to hope for is a real "Tea Party" candidate who will fight poverty by fighting the institution that robs the poor and the middle-class, the Federal Reserve. We need someone who realizes that increasing poverty is a result of Big Government, rather than a problem it can promise to solve.


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But my belief that miracles have happened in human history is not a mystical belief at all; I believe in them upon human evidences as I do in the discovery of America. Upon this point there is a simple logical fact that only requires to be stated and cleared up. Somehow or other an extraordinary idea has arisen that the disbelievers in miracles consider them coldly and fairly, while believers in miracles accept them only in connection with some dogma. The fact is quite the other way. The believers in miracles accept them (rightly or wrongly) because they have evidence for them. The disbelievers in miracles deny them (rightly or wrongly) because they have a doctrine against them. The open, obvious, democratic thing is to believe an old apple-woman when she bears testimony to a miracle, just as you believe an old apple-woman when she bears testimony to a murder … If it comes to human testimony there is a choking cataract of human testimony in favour of the supernatural. If you reject it, you can only mean one of two things … you either deny the main principle of democracy, or you affirm the main principle of materialism — the abstract impossibility of miracle. You have a perfect right to do so; but in that case you are the dogmatist. It is we Christians who accept all actual evidence — it is you rationalists who refuse actual evidence being constrained to do so by your creed. But I am not constrained by any creed in the matter, and looking impartially into certain miracles of mediaeval and modern times, I have come to the conclusion that they occurred. All argument against these plain facts is always argument in a circle. If I say, "Mediaeval documents attest certain miracles as much as they attest certain battles," they answer, "But mediaevals were superstitious"; if I want to know in what they were superstitious, the only ultimate answer is that they believed in the miracles … Iceland is impossible because only stupid sailors have seen it; and the sailors are only stupid because they say they have seen Iceland.
The sceptic always takes one of the two positions; either an ordinary man need not be believed, or an extraordinary event must not be believed.by Shackra


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If someone has a problem you can help with, or even solve, but you only pray for them, you are horrible. Worse than useless.
No, you aren't obligated to help, but pretending to help by praying, and expecting to be considered a good person for it, is messed up.
If you can't really do anything to alleviate their problem, then letting them know you are praying for them can be an act of compassion. But only if they know you are praying. They need to know you care, and would help if you could.


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Marlena Gandhok is a mum, wife, daughter, lawyer, pianist, writer, and blogger. She holds two Master's Degrees; a Master of Laws from the University of Silesia (Poland) and an L. L. M. from the University of Reading (England), and a third Degree in Piano. Originally from Poland, she currently lives in England with her husband and son. Together, they create a multicultural, biracial, trilingual, and interfaith family. She is Polish, European, and Roman Catholic. Her husband is British, Asian, and Sikh.
She blogs at www.fabulous-fusions.com about living abroad in a mixed marriage and interracial family. Her main interests are international relations, politics, world order, multiculturalism and human rights. She is a keen traveller and has visited almost 40 countries. Her favourite quote is 'Carpe Diem'.


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Presented by Adelaide Symphony Orchestra, Andrew Mckinnon and State Opera of South Australia, in association with Adelaide Festival Centre. Festival Theatre. 15 Jul 2018
Apart from the stratospheric artistry of Korean coloratura soprano Sumi Jo and the irresistible charisma of Argentinian-Australian baritone José Carbó, what one loved about this wonderful concert was that by its end the opera-curious gentleman sitting alongside me was so completely sold on the artform that he was almost falling over himself trying to buy a ticket to the next operatic concert Adelaide has to offer; State Opera's forthcoming Wagner gala! How good is that?
But who could not be swayed to distraction by Sumi Jo's beautiful voice and consummate acting skills? She has an eye-wateringly busy performance schedule across the world, and has been recorded many times, but this is her first time to Adelaide and to see her in action is to truly appreciate her.
Sumi Jo is diminutive in stature, but she wears big gorgeous gowns and fills them out with an even bigger voice and bigger still characterisations. One could easily extol her vocal virtues and talk about her almost imperceptible vibrato in the highest registers, the purity and bird-song qualities of her tone, her dynamic control and her even strength across her full range. One could also draw comparisons between her talent and that of divas who have gone before her such as Sutherland and Callas. Above all, the thing that struck me is her ability to inhabit a song, word paint it and sell it hook, line and sinker to the audience.
Her program includes arias from Gounod's Romeo et Juliette, Verdi's Rigoletto, and Strauss' Die Fledermaus. A highlight that enthrals and captivates the near capacity audience in the Festival Theatre is her performance of the Doll Song from Offenbach's The Tales of Hoffmann. During the Doll Song the fan she uses as a hand-held prop self-destructs! As it did so Sumi Jo's face broke into an infectious broad smile and she fell about laughing. Maestro Guy Noble brings the forces of the mighty Adelaide Symphony Orchestra to a halt and everyone enjoys the hilarity of the situation! With composure regained, Noble resumes and conducts them to the end bringing the audience to its feet cheering and wolf-whistling! Not too many stars can turn near-disaster into certain triumph!
José Carbó joins Sumi Jo in duets from Donizetti's Don Pasquale and Lehar's ever-popular Vilja and Love Unspoken from The Merry Widow. Their chemistry is palpable. Carbó also gives a spirited performance of the iconic Largo al Factotum from Rossini's The Barber of Seville and a well-received emphatic rendition of the iconic Granada by Lara.
A highlight of the evening is Noble's repartee from the podium. The man is witty and charming and knows how to add just enough lightness to a gala to stop it from being merely a concert.
This is a wonderful concert – one that puts a smile on your face from the very beginning and keeps it there well after you leave the theatre.
Kym Clayton
When: 15 Jul
Where: Festival Theatre
Bookings: Closed


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Some highlights:
angered authorities from host country Azerbaijan by meeting with political activists. Turkey had the most creative costumes- caped male dances who turned into a sailboat. Too bad their song was rubbish. England trotted out Engelbert Humperdinck but his performance was far too snoozy to win many votes.
Party For Everybody" and dancing around a revolving oven. I'm already looking forward to next year.


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Stocks jumped on Friday, with benchmark indexes turning higher for the week, on signals of reduced tensions in the Russia-Ukraine crisis and as Wall Street viewed U.S. military strikes in Iraq as limited. The Dow Jones Industrial Average closed unofficially 185 points, or 1.1 percent higher, the S&P 500 rose 22 points and the Nasdaq added 36 points. Reuters, citing Russia's Interfax news agency, reported that Moscow had ended military exercises near the Ukrainian border. There was also relief among investors that the U.S. military strike against insurgents in Iraq would be limited. "Iraq is a tragedy, but the president made clear our engagement is going to be limited," said David Kelly, chief market strategist at J.P. Morgan Funds."We've been in a corrective mode over the last two weeks, but I don't think the geopolitical risks have become noticeably worse, and the earnings season, which should matter the most, has turned out to be good," said Kelly.
Why stocks will riseJuly 9, 201401:51
- Airstrikes Begin: U.S. Navy Planes Drop Bombs on ISIS Forces
- Lululemon Founder Chip Wilson to Sell Half His Stake for $845M
- Your back-to-school shopping cheat sheet: How to get the best in-store deals
- Kate Gibson, CNBC.com


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Treating Infected Sweat Glands
Because of the different types of glands involved in various sweat gland infections, treatments can range from simple to severe. For miliaria, good hygiene can often prevent the buildup of gland-blocking sweat and bacteria on the skin. If miliaria erupts, however, it often quickly responds to a change in temperature: Getting out of the heat and into a cool, dry area can reduce the severity of symptoms and give the skin a chance to heal [source: Baker].
Apocrine sweat gland infections may require a more hands-on approach to treatment. Treatments such as warm compresses may help open the clogged ducts, but it may take antibiotics to knock out the bacteria behind the pustular inflammation common to apocrine sweat gland infections [source: Zacherle]. The scarring that forms in severe, chronic infections such as hidradenitis suppurativa may require a more drastic step. If the scars are unsightly or cause discomfort, the doctor may remove the section of skin containing them. This procedure is often reserved for only the most severe cases, where the long-term process of letting a section of skin regenerate on its own is a small price to pay for relief from painful, persistent infection [source: Jovanovic].


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From WikiFur, the furry encyclopedia.
|This article does not cite its references or sources. You can help WikiFur by adding references.
For specifics, check the edit history and talk page. Consult the Furry Book of Style for editing help.
Moonchild, also known as M.C. Straver or WolfBeast, is an artist fascinated with wolves and werewolves. He was born in the Netherlands and is living in Sweden after gaining lots of experience travelling the globe.
His work consists mainly of pieces created with multiple methods and media, with a strong stress on digital painting and finishing. Ratings of the pieces are General audience or PG/mature, with some exceptions.
External links[edit]
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text: "Shared Ownership was a great option for us" - Jenny and Andrew's story Jenny and Andrew, both 24, have recently moved into a brand new Shared Ownership home at Calderstones Grove in Liverpool. The young couple, who were both living at home with their parents, had been talking about possibly getting their own place when they heard about the apartments at Calderstones Grove. "We literally saw the sign," says Jenny, "we lived close to where the development was being built so once they were ready we saw the advertisement and went online to have a look." "Whilst we were looking we realised the properties were for sale on a Shared Ownership basis. I'd heard about Shared Ownership before but wasn't quite sure what it meant, so I started researching it and realised it would be a good fit for us." Shared Ownership allows you to buy a share in a new home, ranging from 25% to 75%, depending on what you can afford. A housing association owns the remaining share, and you pay a reduced rent on this share. This means that you need to get a smaller mortgage to buy the property, and will also need a smaller deposit. This was perfect for Jenny and Andrew as large deposit requirements had been a barrier for them. Jenny explains, "I think nowadays it's so hard to get a mortgage, especially for younger people. We had a good deposit but still couldn't get a conventional mortgage, so Shared Ownership was a great option for us." Once they had decided Shared Ownership was for them, the couple went along to a viewing day at the development where they had to choose three apartment options, ranked in order of preference. "After that we were assessed and allocated an apartment," explains Jenny, "we almost didn't get our first choice of apartment as they were so popular but we did in the end and we were made up!" The apartment they bought is part of a development of 16 two-bedroom apartments just a short drive from the bars, restaurants and amenities of Allerton Road and Rose Lane, which all feature a balcony or Juliet with patio doors, a high spec finish and quality fixtures and fittings. "It's an ideal first home," Jenny reveals, "the location is perfect, and it's good to know we've got warranties if anything goes wrong. You never know with an older house." The couple finally received the keys to their new home on 31st October 2014, and moved in the first week in December. "That was a good day," Jenny says, "it felt like it had been a long wait but it was definitely worth it in the end. It was nice to have our own place, and we had our first Christmas together just the two of us, it was lovely." Andrew says, "The best thing about having our own place is the freedom. I also like the fact it's safe and secure, with its own parking." So now that they're home-owners do they have any advice for other first-time buyers? Jenny says, "Research the property and everything that goes with buying it. If you're buying a Shared Ownership property, it's definitely worth using a Solicitor who knows the product as it's so specialised. Most of all you just need to have patience! Looking back I was so stressed, but you just need to be calm and let happen, it will all work out in the end." If Jenny and Andrew have inspired you to find out more about Shared Ownership you can contact us on 0300 790 0570 or email firstname.lastname@example.com


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"My brethren, I beseech you, listen to what the mouth of truth has spoken. Remember that we can never be overcome, for no one can tear us out of the arms of Jesus; mountains may fall to pieces, but not the covenant of peace; hills may be moved from their places, but His grace will never remove from us. The divine seed which has been sown in our hearts will blossom everlastingly, and the Spirit of God will never be
taken away from us. The Lord will protect us like the apple of His eye, and bear us up, as upon eagle's wings. The wicked shall not harm us, and the gates of hell shall not prevail against us. God will be with us during the fire of persecution, so that the flames may not consume us. He will stand by our side while the waves of despair and doubt assail us, so that they may not overwhelm us. Never shall we be tempted above what we are able; for if He impose a burden upon us, He will give us strength to bear it; and our souls shall want no good thing. Never will He forget to console the afflicted at the right time, and never will spiritual bread be wanting. Though the raging sea dash around it, yet
the city of God shall remain steadfast, and watered by the fountain of life. The Comforter shall remind us of all of which we stand in need, and we shall be consoled as one who is consoled by his mother. The angels of God are appointed to bear us up in their hands, that we may not dash our feet against a stone; and all, even that which appears indifferent, is ordained to minister to our good. What say ye now, my brethren, to those precious promises, which could be repeated to you by hundreds, and all strengthened by the Word of eternal truth? Is
there aught sweeter than they are? Can anything enliven the heart more? Do they not dispel all fear from our hearts, and chase the wrinkles of care from our brows! Our heavenly Father watches over our preservation in grace, our sanctification, and our success in the struggle against this world, and enables us to overcome every adversary; in short we may cast all our cares upon Him, with the joyful assurance that He will watch over us, and grant us His eternal love and protection." - F.W. Krummacher
October 2017


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|Message view
|« Date » · « Thread »
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|beyondjusitn <beyondjus...@gmail.com>
|Re: 5-minute Tutorial on Enterprise Application Development with Eclipse and Geronimo (was Re: problems when deploy ejb in eclipse)
|Wed, 21 Nov 2007 16:13:55 GMT
Thank you Jacek. Probably I will give up Eclipse. And turn to NetBeans immediately. Can I discuss something about EJB with you. After trying out Eclipse+Geronimo+EJB, I am kinda realizing that maybe this combination is not a perfect combination. So, what is the perfect combination to develop EJB projects? Could you give me come advice? Would NetBean+Geronimo+EJB the best choice? Thanks again. Jacek Laskowski wrote: > > On Nov 21, 2007 9:57 AM, beyondjusitn <firstname.lastname@example.com> wrote: > >> But I have another problem after following your tutorial. After the first >> time I created all the projects in your tutorial, if I close eclipse, >> then >> reopen eclipse, there will be an error in SampleWAR project. I find out >> that >> it is a problem of J2EE Module Dependency. So, again I right click on >> SampleWAR, choose' property', then 'J2EE Module Dependencies', I found >> that >> it is different from the first time I come here. If I choose SampleEJB, >> the >> error is fixed, however, I met deploy problems. I have no choice but to >> redo >> all the three projects to get them running. Why? > > Hi, > > I dunno. I'm a typical Eclipse user so although I run across the issue > too I didn't pay much attention to it. Just accepted that it could > work this way. Honestly, I'm not really interested in fixing Eclipse > bugs (as there're better things to do) so while annoying I can live > with it (I hope that one day you'll have a choice and try out netbeans > with geronimo plugin - it won't happen overnight, but I'm sure it > will). Please rise an issue for it in geronimo-eclipse-plugin jira so > it won't be overlooked. > >> Another problem is that my Eclipse kept errepting, saying something like >> memory leaked. Is that because the Eclipse I'm using? I'm using Eclipse >> 3.3.1, Eclipse Data Tools Platform Enablement Version: 22.214.171.124709261 >> and >> Eclipse Modeling Framework (EMF) Source Version: 2.3.1.v200709252135. > > It appears like Eclipse misbehaviour. Perhaps it could also mean that > the plugin needs more attention. I'd rise an issue in > geronimo-eclipse-plugin jira and wait for a fix. > > Jacek > > -- > Jacek Laskowski > http://www.JacekLaskowski.pl > > ----- -- Best Wishes! Justin Tsao -- View this message in context: http://www.nabble.com/5-minute-Tutorial-on-Enterprise-Application-Development-with-Eclipse-and-Geronimo-%28was-Re%3A-problems-when-deploy-ejb-in-eclipse%29-tf4800152s134.html#a13879848 Sent from the Apache Geronimo - Users mailing list archive at Nabble.com.
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There has been so much "new" since moving to Hong Kong that I didn't really know where to start diving into this blog. I thought the best place was at our center: our home.
After I was told that we were moving over to Hong Kong, everything was in such a whirlwind. I only went to view 6 apartments before choosing ours and fortunately, we really lucked out: the area is great and has a dog park for Bailey, it was close enough to my office that I could walk to work, and our building is really quiet (we don't even think we have neighbors but Sean did see an Oreo delivery sent there once, so someone has to live there..right?)
We live in a neighborhood called North Point which is on the main island of Hong Kong, Hong Kong island.
We get the best of both worlds: we are close enough to everything without being "in it" all the time. The area is a bit more "local", meaning it's not completely flooded with expats. We walk through a wet market on the way to the dog park on Sunday mornings (ahhh nothing like open butcher shops in the morning), Sean gets his hair cut from a barber that does not speak English, and we need to walk up a monstrous "slope" every day. Let me explain more about this name: the locals call it a slope; Sean and I call it Big Bertha. I feel our name more accurately describes our climb. Hong Kong is definitely the city of hills & stairs.
As I said, we really like the building we live in. We have four fantastic doorman, which are all experts in opening up jars when Sean hadn't moved over yet. We have a gym (which we try to use), sauna (which we've never used), pool, karaoke room, and Mahjong room that you can rent out. Very interesting mix of amenities.
Our apartment is small (as all of them are in Hong Kong – space is really a luxury.. so are ovens, since we don't have one). We have living room, kitchen, and two bedrooms which one we use as Sean's office/closet/man cave.
We are very fortunate to have big windows and a balcony which Sean spends a lot of time out there tending to 30/F garden.
I think Sean and I are pretty good minimalists. We don't acquire too much "stuff", however we do realize that 500 sq feet of space is small! I think we could definitely survive "Tiny House" living. However, recently we have relented and upgraded our set of forks from only 4 to 8… #yolo
And the best part, ALL OF THIS CAN BE YOURS while you come over and visit us! We have been very lucky to have a few friends come over so far: Dave & Kayla, Colie & Abel, Sean's sister Kelly, Joe and his friends. We have Kate & Chelsey coming in September, Sean's parents coming in November, my sister coming in February.
We love hosting, so I hope this shameless plug gets you thinking about booking a trip!!
Till next time..


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BANTAMS – WEEK ENDING Oct. 21
Cambridge won three times and Arlington twice. Jack Kerrigan pitched a shutout and Alex Sandell scored twice as Cambridge downed Reading 3-0; Sandell delivered two goals and an assist in a 5-1 victory over Arlington – and Emmett Wiley had 1-1-2 and Zeno Minotti two assists in a 4-1 win over Concord; Drew Fecteau wore the hat and had an assist, Shane Broughton posted 2-1-3, Ryan Gilbert 1-2-3, Stefanos Sotiropoulos two assists and Jake Davies the shutout in Arlington's 8-0 victory over Triton – and Sotiropoulos wore the hat and added an assist and Fecteau and Jeff Russell both clicked for 1-1-2 in a 5-2 victory over Lynnfield/Saugus;
In the other game, Will Moriarty and Pat Flanagan both had a goal and an assist in Andover's 4-1 victory over Winchester.
Framingham won twice and Everett/Revere and Wakefield both had a win and a tie and Newton tied both. Cian Beatty and Aidan McKinney both scored twice and Blake Manning and Jack Irving both had two assists in Framingham's 5-2 win over Wellesley, Mac Greene with both goals in the loss – and Downey scored one goal and handed out three assists, Dempsey wore the hat and Kaveney had two goals and an assist in a 7-0 victory over Somerville; Dave Saia and Paul Magalhaes scored late goals, Magalhaes scoring with 1:08 left to give Everett/Revere a 3-2 win over Winthrop, Gerry Visconti with 1-1-2 in the win – and Austin Annunziata ended Dylan Zukowski's shutout with 0.4 seconds left to give E/R a 1-1 tie with Newton, Camden Cardamone with a second-period goal for Newton; Mike Parent clicked for 2-1-3, Nick Wesley also scored twice, Joe Carangelo had 1-1-2 and Chris Vacca two assists in Wakefield's8-1 victory over Belmont – and Nick Knowles, who also had an assist, scored his second goal of the game with 2:28 left to give Wakefield a 5-5 tie with Newton, Wesley with two goals for Wakefield and Ryan Fryar 1-1-2 and Sam Gordon two assists for Newton;
Henry Kjelsberg scored with 10:30 left to give Lexington/Bedford a 2-2 tie with Belmont – Christian Harrington with both goals and Shay Donahue assists on both for Belmont; Jake Donovan and Jack Aborn scored third-period goals to give Reading a 3-3 tie with Triton – Callan Wardwell with 2-1-3, Jack Stewart three assists and Tyler Egan 1-1-2 for Triton; and Matt Deedy scored with 3:38 left to give Acton-Boxboro a 3-3 tie with Billerica.
In the North, Cam Connerty scored two goals and set up two others, Jack Venturi also scored twice and Ryan Frasca had a goal and a helper in Haverhill/Pentucket's 8-1 victory over Somerville; Ryan Flynn scored what turned out to be the winner in the second period as Tewksbury trimmed Melrose 3-1; and DJ Bachini and Cam Cook scored in the first period as Beverly nipped Cape Ann 3-1.
In the South, Cam Juliano scored with 8:31 left to give Masco a 4-4 tie with Concord-Carlisle – Thorpe with a hat trick and an assist for C-C; Ethan Cliff pitched a shutout and Mike Burns scored early in Chelmsford's 3-0 win over Methuen; Brennan and Sullivan scored third-period goals to give Newburyport a 4-3 decision over Andover – Jack Sewall with two goals and Brendan Sheedy two assists in the loss; Dom DiPadua had 1-2-3 and Jack Hansen snapped a 1-1 tie with 7:23 left as the Railers trimmed Medford 3-1; Becan O'Brien scored what turned out to be the winner 23 seconds into the third period as SMS edged Andover 2-1; Hart snapped a 1-1 tie late in the second period and Woburn trimmed Dorchester 3-1; and Jacob Aizanman had two goals and an assist and Charlie Grenier also scored twice in Marblehead's 5-1 victory over Acton-Boxboro.
Arlington won twice in the East. Francis Loeber pitched a shutout and Jake Kerble scored 54 seconds into a 2-0 victory over Haverhill/Pentucket – and Tyler Venturelli had a goal and two assists and Dan Kirchner 1-1-2 as Arlington built up a 4-0 lead through two periods and held of Agawam 4-3;
Aidan Ramshaw scored five goals, Sean Foulds posted two goals and two assists and Gavin Currier 1-1-2 in Concord's 9-1 win over Haverhill/Pentucket; Jeremy Conlin and Bella Donahue scored 1:48 apart late to give Amesbury a 3-2 decision over NH East; Mike Mazzola and Robert Isabelle both scored twice and Jack Duehring had two assists as the Railers topped Concord 7-1; Brendan Murphy pitched a shutout and Liam Donaghey scored both goals in Reading's 2-0 victory over Winchester; Gabe Lozowski had 2-1-3, Cole Lambert also scored twice and Jack Allard posted 1-1-2 in Methuen's 5-1 win over Charlestown; Fionn McGowan pitched a shutout and Nick Mackool scored late in the second period as Cambridge trimmed Framingham 2-0; Michael Fair scored four goals and set up another, Jackson Balcom scored one goal and handed out three assists, William Chase clicked for 2-2-4, Bryce Balcom had 2-1-3 and Dan Fennell 1-1-2 in Natick's 8-2 triumph over South Boston; and Rhys Duncan and Brett Peterson both scored twice and Tom Rider had two assists as the Revs downed Dedham 5-2 – Eric Lestan with both goals in the loss.
In the West, Alan Rose and Matt Korbin both scored twice as Waltham topped Andover 5-1; Andrew Joslyn scored what turned out to be the winner with 9:36 left as the Railers edged the Leafs 3-2; Mike Spalla, who also had an assist, scored 50 seconds into the second period and Krystian Reese then came through 54 seconds later and again with 6:20 remaining in the period as Needham downed Lexington/Bedford 4-2 – Russell LeBert with 1-1-2 and Cam Bruce two assists in the loss; Declan Grady had 1-1-2 as Wakefield trimmed Waltham 5-3 – Matt Korbin with two goals and William Curley 1-1-2 in the loss; Alden Turner and Dean Levanto scored 46 seconds apart late in the second period and Nolan Maul posted 1-1-2 as Wellesley edged Wakefield 4-3 – Zach Sartori with two goals and Grady 1-1-2 in the loss; Ben Valente wore the hat, Mike Collins scored twice and Marcus Paes had two assists as Parkway topped Dorchester 7-2 – No. 11 with both goals in the loss; Drew St. Petere scored with 7:20 left to give North Central a 3-2 decision over the Leafs; and Tom Gagnon's second goal of the game, with one second left, gave Triboro a 3-2 decision over Lexington/Bedford – LeBert with a goal and an assist in the loss.
Lynn had a win and a tie in the North. Ryan LaRiviere scored one goal and set up two others and Mike Capone posted 1-1-2 in a 3-1 win over S&S – and LaRiviere scored the tying goal in the second period as Lynn tied the same team 2-2;
Justin L'Abbe pitched a shutout and Noah Willett scored in the first period as Cape Ann downed Medford 3-0; Owen Yeaw's 1-1-2 helped the Railers past Nashoba 5-2; Ryan Murray clicked for 2-1-3, Ryan Bornstein had 1-2-3 and Chris Patterson 1-1-2 in Wilmington's 6-2 victory over the Revs; and Burlington and Belmont tied 1-1.
Greater Lowell won twice and Masco had a win and a tie in the South. Tom Woodlock wore the hat and had two assists, Colin Underwood wore a natural hat in a 3:56 span of the second period, No. 98 had three assists and Mike Desmarais scored twice in Lowell's 8-1 win over Winchester – and Sal D'Amico scored twice and Underwood and Woodlock both posted 1-1-2 in a 5-1 triumph over Winchester; Josh Batchelder scored what turned out to be the winner with seven minutes left as Masco edged Winthrop 2-1 – and Mike Burns scored with 3:14 left to start a late rally, Charlie Pond then came through with 1:19 remaining and Rocco Cioffi followed 16 seconds later to give Beverly a 3-3 tie with Masco, Batchelder with two goals and Ryan Johnston assists on both for Masco;
Chris Barsotti scored with three minutes left and then assisted on Ollie Svendson's winner, his second goal coming with 1:49 remaining to give Everett/Revere a 4-3 decision over Beverly; Murphy clicked for 2-1-3, Rich also scored twice and Andy had two assists in Winthrop's 8-5 victory over Everett/Revere – Vincent Snyder and Giovanni Dimarco with 1-1-2 apiece in the loss; Kasanoya's second goal of the game and Conneely's goal came 36 seconds apart in the third period to give Allston/Brighton a 6-4 victory over Somerville – Smyth with 1-1-2 in the win and James Fillmore two goals in the loss; Sam Monkiewicz scored what turned out to be the winner with 3:18 left and James Glowacz had a goal and two assists as Lynnfield/Saugus edged Triton 3-2 – Griffin White with 1-1-2 and Owen Bell two assists in the loss; and Liam Dolan and Luke Swartz both posted 1-1-2 as SMS topped Wellesley 4-1.
In the East, Quinn Fallon scored twice, Billy Flett had a goal and an assist and Logan Roderick pitched a shutout in Burlington's 6-0 victory over Lexington/Bedford; No. 34 had two assists and Myles Donato scored what proved to be the winner with 6:23 left as Arlington nipped Medford 4-2; Ben Sharpe, who had two assists, scored what turned out to be the winner with 3:03 left and Nathan Petrone and Sam Malone both posted 1-1-2 as Tewksbury edged Haverhill/Pentucket 6-5 – Nathan Libby with a hat trick, Jack Lancaster 1-1-2 and Paolo Orlando two assists in the loss; Ethan Caracoglia had 1-1-2 and Ben Bryan scored what turned out to be the winner with 2:48 left in the second period as Andover edged Reading 2-1; Anthony Carbo clicked for two goals and two assists, Matt Preston wore the hat and Joe Collins had 1-1-2 in Stoneham's 8-2 victory over Wakefield – Silvetstro Maniscalco with 1-1-2 in the loss; Dom Deleo scored twice and Cole Ventre had 1-1-2 in North Andover's 4-2 win over Danvers; Mihael Ashminov scored with 9:18 left to give Billerica a 2-1 decision over Medfield; and Tom Vanesse had two goals and two assists, Dan O'Neil clicked for 1-2-3, Ty Babineau posted 1-1-2 and Josh Carignan came within 3:20 of a shutout as the Railers scored a big win over the Revs.
In the West, Louie Walls scored two goals and set up another in Framingham's 4-1 victory over Brookline; Gio Cavanna snapped a 1-1 tie in the second period as the Railers nipped the Leafs 3-1; Cam Begnoch and Jayden Ferrebee both scored twice in Twin City's 6-2 victory over Dorchester; Jack Kiernan scored with 10:22 left to give Melrose a 2-1 decision over Triboro; Jack Riche came within four minutes of a shutout and Ben Luo scored what turned out to be the winner late in the first period as Acton-Boxboro trimmed Cambridge 3-1; Phil Coleman pitched a shutout and Nick Higgins scored both goals as Dorchester nipped Brookline 2-0; George Gabriel had 1-1-2 in the second period to give the Demons a 2-2 tie with the Crusaders; and Teddy Mckeown had 2-1-3, Vehann Keswani also scored twice and Nathan Pletta and Jason Fasciano both had a goal and an assist as Concord-Carlisle downed Belmont 7-1.
-- MIKE SHALIN, firstname.lastname@example.com


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- 5 days (Approx.)
- Hotel pickup offered
- Mobile ticket
Don't waste another minute waiting in line at the rental shops on your next ski vacation. With premium delivery service, you can place your order for skis, snowboards, boots and helmets before you arrive. Your gear is delivered at a time that's convenient for you and does a custom fitting while you sit back and relax in your hotel room, condo or vacation home. Returns are just as convenient and easy as delivery.
- Skip the line
- All necessary equipment included
- Editor's Pick
- Perfect for all ages and skill level
- Snowboard and snowboard boot rental
- Hotel drop-off and pick-up
- In room fitting
- Slope-side service
- Entry/Admission - Black Tie Ski Rentals of Aspen
- Helmets are not included in the price. They are available to purchase separately.
- Gratuities
Departure Point
Your accommodations in the Aspen/Snowmass area.
Departure Time
We are open from 7:30am - 9:30 pm. Deliveries are typically done the day before your first ski day but we also do fitting in the morning if that is easier for you.
Return Details
We will pick up your equipment at your accommodations at the end of your stay.
7:00 AM - 9:30 PM Daily
Servicing a total of 36 resorts, the are regarded as the industry leader in ski and snowboard rental delivery service and have won rave reviews for their unparalleled customer service, personalized attention, and quality of equipment.
You can expect:
• Free Delivery & Custom Fitting
• Opens Early & Closes Late
• Top of the Line Equipment
• Slope-side Assistance Available
• Easy Return ProcessYou choose the time, you choose the place and we will arrive on time to custom fit your equipment in the comfort of your lodging. The service revolves entirely around your needs during your time in Aspen and deliveries are anywhere between 7:30am to 10pm. In the rare event that there are any issues with your equipment, contact the local operator. The professional rental technicians can meet you in no time and get you back on the slopes in a flash. When you are ready to return your equipment, just call and arrangements will be made for our ski concierge to swing over and collect all of your gear. Delivery service is only for those directly in the Aspen (Aspen Mountain, Aspen Buttermilk, Aspen Highlands, and Snowmass) area.
Hotel pick-up is offered for this tour. Note: if you are booking within 24 hours of the tour/activity departure time, we cannot guarantee hotel pick-up. Once your purchase is complete, we will send you complete contact information (phone number, email address, etc.) for our local operator to organize pick-up arrangements.
- Confirmation will be received at time of booking
- Adults are considered 13 years or older
- Children must be accompanied by an adult
- Delivery service is only for those directly in the Aspen (Aspen Mountain, Aspen Buttermilk, Aspen Highlands, and Snowmass) area
- Please note: Rental gear is not guaranteed until re-confirmed. You MUST re-confirm your reservation NO LATER than 48 hours prior to your desired rental date.
For a full refund, cancel at least 24 hours in advance of the start date of the experience.


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It's easy to enter – just choose the 23 players you think Roy will choose in his squad to go to Brazil, and if you're correct you'll be entered into Westco's prize draw to win a new Xbox One games console, along with a copy of FIFA14.
For details of how to enter, visit: http://www.prepacksquad.co.uk/competition.html.
'23 for Brazil' is inspired by Westco's high-performance line-up of pre-packed plumbing products. There are over 170 products to choose from, allowing you to select the formation that's right for you and your customers.
There are no minimum quantities, no wastage, and Westco will deliver to the door within 48 hours.
For more info, call 0845 1300 664 or speak to your area sales manager today.


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Posted on July 11, 2016
In growing for this Challenge, there are Five (5) focus areas that will be addressed:
Each section will be discussed individually throughout the Challenge and action items will be assigned so that we can most benefit from the information shared. Additionally, we have some basic commitments that are suggested for this Challenge. I say suggested because each person is different and may or may not benefit from the activities suggested. So, please track your activities in your online hair journal and take notice of what works for you and what does not. Obviously, if something does not work for you, exclude it from your regimen.
There are also components that will be based on your personal preference or convenience, such as wash routine. Some may prefer to wash with shampoo, cowash or incorporate a system such as the maximum hydration method. Some, due to hairstyle choices may choose to differentiate on a wash schedule. Again, choose what works best for YOUR situation. But, remember to document how your hair reacts. You may find that you need to override your convenience with a routine that is healthier and produces better results for our hair. Again, that's something that you will ultimately determine for yourself.
Generally, we will commit to the following activities:
Remember, the online hair journal is designed to keep you consistent in your healthy hair growth regimen so that you are not only able to document your activities but, also to assess what works for your hair as you analyze and see your hair continually progressing towards your hair goals. Daily updates, including water goals, is suggested and required for any giveaway participation.
Daily Check-ins are prompted in our private Facebook Group. Check in to let us know how you are doing and share any experiences. If you have questions or simply want to share, feel free to start a separate post for higher visibility. The more participation we get, the more beneficial the group will be during our healthy hair growth journey. Be supportive and be an inspiration to others.
The activities listed will be further explained in individual posts with to-do prompts so, please like the posts when you see them so that you will continue to see our FB group posts (the way Facebook is set up, being a part of the group doesn't automatically mean you'll see the posts unless you interact with the group) and turn on notifications at the top left section of the page in the group
In support of your growth and following the guidelines, there will also be video tutorials and articles shared by experts in the following topics:
1. The science of hair growth and how to maximize strong, healthy results.
2. Growing hair in weaves & other protective styles
3. Natural Hair Care & Styling
4. Healthy Relaxed Hair Growth
5. The Art of Successful Transitioning
6. Growing in Braids
7. Hair Typing
So, as you can see, this 90-day Super Hair Growth Challenge is designed to help maximize your hair growth whether you are natural, transitioning or relaxed. Each can grow with specific care that will be shared for each. And each hair type is supported, as long as you're growing human hair. *smile*.
This is an active, ongoing and interactive Challenge so, topics and materials are subject to change as needed greatly depending on your participation.
Ok? Now let's grow some hair! ~ NJoy


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Bar review: Behind This Wall on The Narrow Way, Hackney
No, it's not behind any wall. It's down some stairs and if it's behind anything, it's velvet curtains. Other than its name, though, guests are unlikely to quibble with there being a new bar on the Narrow Way.
Alex Harris opened Behind This Wall (previously used as storage for a local Turkish social club) back in February after many years working in food and drink for the Soho House group.
He is a London lad who grew up in Baltimore and returned to the capital to settle in Bethnal Green. The East Coast connection pops up on the menu in a few places (Vermont whiskey and cheddar, oysters, Providence Martinis) but the atmosphere in his bar is otherwise pure Hackney.
I reviewed the bar for the Hackney Citizen's November 2016 issue. To read more from my brief spell as the features editor at the paper when I first went freelance or read some of the features I wrote afterwards for the sister paper, the East End Review, head over to the site, or go straight:
- Documentary-maker George Amponsah talks Mark Duggan, Met policing and the best way to protest police violence
- Cargo, a new play opening at the Arcola this month, recreates a border crossing in real time
- Comics artist Will Volley may have the perfect pitch for his new graphic novel – selling door-to-door


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Search results
Schools are supposed to be public spaces, but more and more advertisers are using them to target youth. Corporations know just how much time kids spend at school, whether in class, in after-school activities or just hanging out with their friends, and they don't want to pass up a chance to reach them there. A school setting delivers a captive youth audience and implies the endorsement of teachers and the education system.
Today's kids have become the most marketed-to generation in history, due to their spending power and their future influence as adult consumers. By talking to kids about advertising - how it works and how they're targeted - we can help them to become more savvy as consumers and more resistant to the pressures to be "cool."
For parents, this time of year can feel like walking through a minefield, with ads, decorations and music all aimed at getting kids excited about the holidays. Every year children eagerly ask Santa for the "hottest," "must-have" toys – and then turn that "pester power" on their parents. Of course, few parents want to be Grinches – we all want to make our children happy – but there can be a middle ground between giving in to pester power and canceling the holidays altogether. Here are some tips on how to control holiday consumerism:
Having a family agreement or set of ground rules for using social networks is a good idea. It's a great way for parents and kids to work together on how to be safe, wise and responsible online. Here are some ideas:
Educate your kids about advertising and how marketers target young people
Like it or not, if you use the Internet you have an online identity. Some people call this your "brand." What's a brand? Think about a brand of soft drink, or computer, or jeans, or a band or a sports team. You probably have a certain idea about each one – what it's like, who buys it, and so on.
We always hear that sharing is a good thing. And thanks to technology, we can share our ideas, opinions, pictures and videos with our friends and other people we choose to share it with. Most of the time, sharing is good. But if we aren't thoughtful about how we share, we run the risk of hurting ourselves or someone else. Also, remember that the things you share with your friends can end up being shared with others. That's why it's important to think before you share.
Sexting is most likely to have negative consequences when the person sending the sext has been pressured into doing it.
It is natural for adolescents to be curious about sex: MediaSmarts' research suggests that one in ten grades 7- 11 students use the Internet to look for information about sexuality. Forty percent of boys look for pornography online, with 28% looking for it daily or weekly. The problem with pornography is that it is an unhealthy response to a healthy concern.
Framed around key concepts of media literacy, the That's Not Me tutorial examines how entertainment and news media represent diversity and the impact these media portrayals can have on the value we place on individuals and groups in society. The tutorial explores how the media industry is changing to better reflect Canadian society and provides strategies for challenging negative representations and engaging young people in advocating for more realistic and positive media portrayals.


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Why did you start the Giving Pledge 2.0? I felt uncomfortable having profited from the post-election "Trump Bump" in the market particularly since it was rising because of things I oppose. And I knew that others felt the same way. Trump has given his opponents extra money for the fight ahead if we have the courage to spend it. Read more here.
Is Giving Pledge 2.0 a nonprofit? No, it's just an idea.
Is the stock market really up that much? Yes, about $2.0 trillion. Of course, the total investment market is not up as much (bonds are actually down a little) but equities matter most.
What about my annual income? You're likely to be doing better under Trump. You can calculate how much better here.
Is it wrong to keep the money? It's feels morally uncomfortable to be strongly opposed to a scheme but then in on the action when it goes through. Hypocrisy is a devastating charge.
Didn't the wealthy mostly vote for Trump? Exit polls suggest that the Top 1% were split roughly 50/50. Since the Top 1% own roughly 40% of the stock market, opponents of Trump in the Top 1% are sitting on roughly $400 billion of Trump-gotten gains.
That seems like a crazy figure. There are 600,000 Democratic households in the Top 1% so it's about $700,000 per household; $1.3 million for the Top 0.2% and a little less than $100,000 for the next 0.8%.
What if the market goes down? If you're worried that the market is going to fall, sell. Then give away some of Trump-gotten profits you've just realized.
Why would any affluent person have preferred an administration that would make them poorer? I have tried to make sense of it here. Gerry Cohen has written at length about the issue so has Peter Singer here.
The money may be Trump-gotten but parting with it is still hard. What can I do to make it easier? Framing and mental accounting matter a lot. The easiest way to give the money away is never to think of it as yours to begin with (think of it as a Trump-enabled taking from others). And give it away right after inauguration even if you plan to spend it over time. (You can do this by putting it in a donor-advised fund.) The longer you wait, the harder it will be.
What can I do that will actually make a difference? You can provide extra support to everything from the ACLU and Planned Parenthood to your local soup kitchen. Winter is coming. There will be lots to do.
Can I pledge less than 50%? The pledge requires 50%. But do what you can, with what you have, where you are. One way is to give right now to some nonprofits that Trump hates a lot through Small Token. Or make an impact investment.
Why are you so hostile to Trump's policies? For the obvious reasons, but I'm also disappointed with liberals who won't put their extra money where their mouths used to be. If not now, when?


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Our Business Review 2018
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MPF Annual Member Benefit Statement
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Our website will be temporarily unavailable from 0:00a.m. on December 8, 2019 (Sunday) to 8:00a.m. on December 9, 2019 (Monday) due to system maintenance. We apologize for any inconvenience caused.
Warm Reminder: Customers are required to notify us of any changes in their personal particulars including address, contact number, nationality and occupation. Our customer service hotline is 2108 1188.
Culture and People
Stay. Strive. Say. Meet and hear from our proud Manulifers
"I vividly recall my first day here at Manulife, starting my 'flying journey'." Maria joined Manulife soon after she received her BBA Marketing Management from the Hong Kong University of Science & Technology.
"It's like flipping through a journal when I look back my happy days here." From how she describes her work life, you know that she likes traveling a lot!
"I am a 'flying ant' flying here and there to different areas accumulating and consolidating experiences --- that's what my colleagues call me," Maria said with a sweet smile, "I particularly echo their analogy --- 'Your wings will help you glide towards a steep development path that others are dying for'. The more I experienced through the management trainee program, the more I agree with that." As she flips through her flying journal, Maria notices that there were more than just rotation experiences. "It's an abundance of product knowledge, project management capability, interpersonal network, technical know-how, career skills … and many more. All come together allowing me to excel in this competitive and dynamic work environment."
Every page of the journal is filled with exploration, challenges, laughter and gratitude. "The big leap came with stretching beyond my comfort zone. I mean, I wouldn't have accomplished all these without the challenges given by the 'big bosses' of each rotation." Maria continues, "The program enables regular dialogue on my development plan and progress, which are crucial as a freshman in the workplace. The attention and feedback I received from my rotation managers, mentor and human resources are encouraging and assuring."
So, what about after you graduated from the management trainee program? "Hey, of course it doesn't stop there! There's so much to learn, so big a room to grow!" Maria responds swiftly, "Even after I completed my trainee program, opportunities just keep on coming. Now I am participating in an industry-wide project to continue 'downloading' knowledge, experiences and capabilities. Isn't that nice?" Surely, it is!
"I am looking forward to flipping more exciting pages of my journal. Manulife's management trainee program has opened up my eyes, helped me understand more about myself and broadened up my horizon to another level." Maria certainly has a very positive experience. Are you ready for one?
Manulife (International) Limited operates and provides services to customers in Macau and Hong Kong. You will now be re-directed to our Homepage.
To all our Macau customers, please note the relevant content and contact information applicable to you for any enquiries.
Manulife (International) Limited
Avenida De Almeida Ribeiro No. 61,
Circle Square, 14 andar A,
Hotline: (853) 8398 0383
© 2002-2019 Manulife (International) Limited (Incorporated in Bermuda with limited liability)


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Try an erotic massage in London that teases all of your five senses.
It is a fusion of traditional tie and tease mixed with erotic massage. The purpose of this therapy is to strip of one of your most important senses which is sight.
When a person has there visual sight taken away the other senses in your body such as smell, taste, hearing and touch are all heightened.
This is the perfect recipe for a real delightful sexy massage in London.
The talented tie n tease masseuses. Book one this week.
Using various tools and techniques such as whispering gently into your ear or flicking your nipples. The sensual masseuse will really get your blood flowing into all regions of the body.
You will be tied up and under the complete control of your chosen tantric tie an tease massage girl. The therapist may even use feathers, chocolate, and ice as tools to stimulate your senses.
The design of the massage is very focused on bringing out the raw sexual elements of touch, taste and smell.
The session will move forward into a complete hot, tense and fully erotic body to body massage the likes of which you have mostly likely never had done to you before.
Call us now to arrange for you tie and tease massage in London.
Call to book your appointment. We are open everyday from 10:00-23:00
Appointments available at short notice. We hope to see you soon.
Tantric Tingles is a respected professional tantric massage agency based in London. We offer incalls at discreet luxury apartments in Central London as well as mobile outcalls to both hotels and homes.
You must be over the age of 18 years to be viewing this website. If you under the age of 18 years please leave now.
© All rights reserved Tantric Tingles 2019


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Category: Animals
Crews attempt to rescue dog from cliff
The dog named Mary eventually came down from the
Italian Greyhound's New Boots
Sterling, my baby Iggy trying out her new boots
Dog Sledding With the Selfie Stick
Storm at the shore dogsledding…. Cabot and Barney take
Horse Easily Amused by a Squeeze Toy
Mountain Hares Battle Over Female
Watch rare footage of Mountain Hares in Scotland go
Horse Lays His Head On Coffin As He Mourns The Loss Of His Human Best Friend
A horse gave a touching farewell to his owner before
Two-Tailed Gecko!
In this segment of On Location, Coyote finds a Two-Tailed
Venomous Snake Devours a Python Whole in This Rare Video | National Geographic
A snake eating another snake is not a common sight.
Rabid bobcat enters Florida home, attacks FWC officer
A rabies alert has been issued for Venice and North
Llama on the lam in Georgia
A rogue llama caused quite a stir in Athens, Georgia
Kitty Kommercial
Adopt from Furkids today at furkids.org!
Snake Out For a Drive
Occurred on January 3, 2017 / Mundoo Island, Australia "I
First Ever Video of Silkhenge Spider Birth
Silkhenge, Mystery Web Tower, White-Picket Fence Structure- whatever the name,


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Nervous System Channel
Related Channels
Periodic Limb Movement Disorder
Periodic limb movement disorder is characterized by involuntary twitching or jerking in the leg muscles during sleep. The symptoms often cause repeated awakening and severely disrupted sleep. The condition is more common in the elderly and in children with attention deficit hyperactivity disorder.
Periodic limb movement disorder (PLMD) is a condition characterized by involuntary leg twitching or jerking movements during sleep. The leg movements typically occur every 10 to 60 seconds, and sometimes last throughout the night. PLMD is also known as periodic limb movements in sleep or PLMS. The symptoms cause repeated awakening and severely disrupted sleep.
Periodic limb movement disorder is more common in the elderly and in children with attention deficit hyperactivity disorder. The condition was formerly known as sleep myoclonus or nocturnal myoclonus.
Periodic Limb Movement Disorder and Restless Legs Syndrome
More than 80 percent of people with restless legs syndrome (RLS) also experience periodic limb movement disorder (which is actually more common than RLS). And although many people with RLS also develop periodic limb movement disorder, most people with PLMD do not experience RLS.
Unlike restless legs syndrome, the movements caused by periodic limb movement disorder are involuntary, which means that people have no control over them. Periodic limb movement disorder usually involves the lower extremities. However, for some people, the condition can occur in the upper extremities as well.
What Causes This Condition?
The cause of periodic limb movement disorder is unknown. However, certain diseases and conditions seem to be associated with it. These include:
- Diabetes
- Iron deficiency anemia
- Spinal cord injuries.
Written by/reviewed by: Arthur Schoenstadt, MD
Last reviewed by: Arthur Schoenstadt, MD


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A Bucket Plan to Go with Your Bucket List
A bucket plan can help you be better prepared for a comfortable retirement.
Share |
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Perception vs. Reality
There's an alarming difference between perception and reality for current and future retirees.
What Is an Annuity?
Annuities are versatile tools that can help you save for retirement and generate income in retirement.
Retirement Plan Distributions
There are a number of ways to withdraw money from a qualified retirement plan.


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London Fashion Week Men's Spring 19
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London Fashion Week Men's: spring 19's essential trendsSubscription
London Fashion Week Men's kicked off the spring 19 catwalk season with a creative and defiant tour de force from emerging young designers. Look back at the trends that will define the upcoming season
London Fashion Week Men's finds strength in dynamic emerging talentSubscription
Despite questions over the future of London Fashion Week Men's following the departure of some big names, emerging labels flourished in the limelight at a successful spring 19 edition.
London Fashion Week Men's: day three buyer diarySubscription
Liberty menswear buyer Laura Robertshaw reveals her highlights from the third and final day of LFWM spring 19.
London Fashion Week Men's: day two buyer diarySubscription
On day two of London Fashion Week Men's spring 19 edition, Selfridges' buying manager for menswear Jack Cassidy talks us through his highlights from the day.
London Fashion Week Men's: day one buyer diarySubscription
On the first full day of London Fashion Week Men's spring 19 edition, Harvey Nichols' menswear buyer Danielle Grantham shares her thoughts on the collections and trends to note.
Menswear on the rise as LFWM kicks off Subscription
Menswear sales continue to outperform womenswear, new research has shown, as the twelfth edition of London Fashion Week Men's (LFWM) opened on 8 June.