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Rhythm Snowsports provides this info as a guide only and cannot take responsibility for shipping times once the items leave our store.
We are located in Cooma NSW 2630, parcels leave us and go to Canberra over night then onto your destination hence we have allowed an extra working day because of this.
Friday 13 December - Northern Territory | WA Rural & Other | TAS Rural & Regional
Monday 16 December - QLD Rural & Regional | South Australia | Darwin CBD | Perth CBD
Thursday 19 December - NSW Rural & Regional
Wednesday 18 December - Brisbane CBD | Victoria Rural & Regional | Gold Coast | Adelaide CBD | Tasmania CBD |
Friday 20 December - Canberra CBD | Sydney CBD | Melbourne CBD
*Please call for detailed information on your postcode
Too Late - 822, 835-862, 872-886, 870-871, 6725-6743, 6765-6770, 4874-4876, 4892, 7255-7257
Wednesday 11 December - WA Pilbara
Thursday 12th December - Northern Territory | WA Rural & Other | TAS Rural & Regional
Friday 13 December - QLD Rural & Regional | South Australia | Darwin CBD | Perth CBD
Tuesday 17 December - NSW Rural & Regional
Wednesday 18 December - Brisbane CBD | Victoria Rural & Regional | Gold Coast | Adelaide CBD | Tasmania CBD |
Thursday 19 December - Canberra CBD | Sydney CBD | Melbourne CBD
*Unfortunately due to shipment being out of our hands we cannot guarantee that your parcel will be delivered within the guidelines provided from Australia Post, Please give yourself plenty of time
Ski's and Boards or items over 100cm will be sent via TNT.
Wednesday 11 Dec - WA Regional, NT, Regional Vic, Regional S.A, Regional TAS, Regional QLD
Friday 13 December - Perth Metro, Cairns, Townsville, Mackay, Rockhampton, Melbourne
Monday 16 December - Adelaide, Geelong, Bendigo, Wollongong, Regional NSW (with a local on forwarder), Bundaberg, Sunshine Coast, Toowoomba
Tuesday 17 December - Sydney, Newcastle, Central Coast, Port Macquarie, Northern Rivers, Brisbane, Gold Coast
If you would like confirm your parcels delivery method before 1pm please call 02 6452 2303 between 8am - 1pm daily.
Le Bent Neck Gaiter 200 provides extra warmth and protection for your neck area with superior fibre benefits and a comfortable design. Lightweight 200gm with flat seams to prevent chafing and added stretch to be worn in many styles.
Fabric: 30.5% Merino, 66.5% Bamboo Rayon, 3% Elastane
Colour: Heather Gray
$10 Shipping - Australia Wide. Small Parcels under 1m are sent via Australia Post. Skis & Snowboards - Delivered with TNT.
Fast Delivery - Available for parcels under 1m via Australia Post. Price is calculated at checkout with postcode and state. Please note we are in a regional area and fast delivery is subject to Australia Post delivery times.
Instore Pickup - Available from Cooma or Smiggin Holes store locations.
New Zealand - Pricing available on request. Due to the change in NZ customs tax requirements, we are unable to offer this on checkout anymore.
International - For quotes on international postage pricing please email us with the item you are interested in, full postage address and contact number. We will get back to you with a price to your destination. Items may still be subject to customs and imports taxes on arrival which you will need to pay before the item can be released to you. Please be aware of your local import taxes before committing to an order.


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The wait for football is interminable. While some of us deal with this boredom and uncertainty by setting up fantasy teams and taking practice runs at spending Sundays on a couch, and others by getting terribly fat (we call those "Albert Haynesworths"), still others attempt to count, quantify, and calculate the bejeezus out of the NFL in meaningless reports.
Don't hate those people, they're just bored and nerdy. And occasionally, their surveys turn out to be interesting. This isn't necessarily one of those times.
But that didn't stop the Neilsen Media Research Group, the company that kills your favorite TV shows, from training their beady eye on the NFL to determine which teams dominate local team ratings, gross national TV audience, "online buzz volume," and team website traffic. The results of their "Popularity Index" don't mean much in the scheme of thi ---
Wait, what? The Eagles beat the Jets in Internet mentions, you say? HAND PHILADELPHIA A TROPHY, YOU BASEMENT-DWELLING DRONES, AND TWO FINGERS UP TO THE EAST!
Dallas topped the Popularity Index with a total score of 100 [requisite chorus of boos, spitting], followed by the Steelers, Giants, Bears, and Packers.
The Eagles notched a seventh place showing, thanks in large part to a high 4th place finish in web traffic to Eagles.com. (What can we say? That pixilated Andy Reid is sexy. Like looking at the puckered end of a grilled hot dog.)
Interestingly, the Eagles did better nationally on television (8th place) than they fared locally (6th), meaning that Americans across the board will watch the Eagles no matter the broadcast market, and Actual Eagles Fans have apparently been driven to bars to watch in the comfort of community, beer, and a single TV.
When you think about it, that the Eagles enjoy any national popularity at all while carrying Mike Vick is an achievement indeed. And it could always be worse: with a total score of 66, the Eagles can still sit at the cool kids' table while the Rams and Bucs enjoy the knowledge that both their scores combined are still totally humiliating.

subset: commoncrawl


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The Conjuring 2
Reprising their roles, Oscar nominee Vera Farmiga ("Bates Motel") and Patrick Wilson ("Insidious"), star as famed paranormal investigators Lorraine and Ed Warren. In one of their most terrifying cases, they travel to north London to help a single mother raising four children alone in a house plagued by malicious spirits. Directed by James Wan, this thriller also stars David Thewlis and Frances O'Connor.
- Not yet rated; likely PG-13 | In Theaters 6/10 | Ok for Kids 14+ | New Line/Warner Bros. | Reel Preview: 3.5 of 5 Reels


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Ibis Condo #4 | Costa Rica Rental
IBIS Vacation Rental
As guests in our home you will enjoy full membership privileges at the Langosta Beach Club for as long as you stay with us. The exclusive Club, just 40 yards away is the only one in the area and is on the most beautiful and family friendly beach in the area. It features a full fitness center, Pilates and yoga studio, a French restaurant a great bar with a spectacular ocean view, a large pool covered with Spanish glass tile and an infinity edge pool looking out at the warm Pacific. You can relax around the pool, on the beach or in private cabanas. Chairs, lounges and umbrellas will be placed on the beach at your request. Showers are provided for your use at the pool.
Our luxury condo is located in an exclusive, small, gated building consisting of only ten units on three floors just across the street from the world famous Tamarindo Beach and Langosta Beach Club. Our home is within the 600 acre Tamarindo nature conservancy and estuary. Howler monkeys can be heard and often seen from both the condo and Beach Club. The Pacific Ocean is only one minute away, just across the street in front of the Beach Club.
Our 1500 square foot home features the best of everything including central air, teak ceilings and woodwork throughout , travertine limestone floors, custom crafted Costa Rican furniture, granite countertops. This is a home with Bosch kitchen appliances, Williams-Sonoma kitchenware, and luxury 600 thread count sheets.
Tamarindo has long been a surfing destination as well as a center of eco-tourism. We now have an endless number of outdoor activities available in an area that has over 75 restaurants . You can enjoy everything from the local cuisine to truly fine dining. Our home is a 7-10 minute walk to the village center and you can comfortably walk to more than 40 of the 60 local restaurants. The building is close enough to town center to be very convenient but far enough away to avoid the noise and congestion.
There is so much to do for the enthusiast including world class fishing, surfing, zip lining, diving, jungle boat rides, turtle watching, sailing, volcano tours, white water rafting, horseback riding, golf, tennis, hiking and just relaxing.
We offer any service that you could want including pre-arrival grocery shopping for late arrivals, in home cooking from simple to gourmet, baby sitting and additional maid service. Our property mangers concierge can arrange all of your activities starting with airport shuttle or car rental for your arrival.
- Bedroom 1: King Bed
- Bedroom 2: Queen Bed
- Additional Sleeping: Sleeper Sofa
***Please inquire about year end holiday dates before booking online**
|12/6/19 - 12/18/19
|12/19/19 - 12/21/19
|12/22/19 - 12/25/19
|12/26/19 - 12/26/19
|12/27/19 - 1/2/20
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|4/12/20 - 4/30/20
|5/1/20 - 6/15/20
|6/16/20 - 9/1/20
|9/2/20 - 10/31/20
|11/1/20 - 11/20/20
|11/21/20 - 11/28/20
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Your request has been sent. We look forward to meeting all your vacation needs!
© Copyright – Stay in Tamarindo | Vacation Rental Marketing by Blizzard Internet Marketing


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Becoming a leader takes commitment to be responsible to your fellow peers and to better the Clayton State campus. That's why we've created leadership development programs to prepare students to become leaders.
Through these programs, you will be exposed to leadership styles, theories and models, while being challenged to think critically about your own leadership potential. You'll learn how to apply leaderships skills in your academic life, co-curricular activities, and subsequent career endeavors.
Our leadership development programs enhance student leadership abilities by providing educational and experiential learning opportunities that foster personal commitments to:
The leadership development programs have adopted five main principles for leadership development. It is our intention for students participating in our programs to:
National Society of Leadership and Success - A collegiate leadership honor society for students meeting specific criteria. Membership gives students special benefits, including exposure to the world's most successful leaders, leadership certification, an exclusive online job bank, and many more privileges.
Power Up On Leadership - Online web presentations designed to meet the individuals' unique needs.
Student Leadership Development Day - Throughout the semester, these days provide our student leaders with opportunities to enhance their leadership and transferable skills; to measure their growth and development; and to apply learned skills in various situations and contexts.
Student Leadership and Involvement Awards - Annual awards ceremony that recognizes student leaders and organizations for their contributions to campus and the surrounding communities.
Student Leader Stipends - Awarded to designated student leaders of specific organizations.
For more information about leadership development programs, please contact the Department of Campus Life at firstname.lastname@example.com.


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Teacher X and me had a conversation over the weekend. It was about what he thought of me in high school when I would flirt with him or flash him with my skirt and no panties. If you can imagine what I did to Calc Prof but over a year and a half, then you would understand what I did to Teacher X. The whole idea of the conversation was to get to the thoughts or fantasies that he had of me back in the day. He told me that he always wanted to give me detention so he could keep me after school or he would hope that I would come to his room at the end of the day as everyone was leaving with a question for him.
Today is my day to myself. This semester it is a little different because I have a class in the morning but otherwise the day is mine to do whatever. It is also the day that Teacher X usually comes over after his work and before his wife gets home from work. I got to thinking after my class that I would help Teacher with his fantasy. I searched my closet after I got home for my old school uniform. I ironed it and prepared it like I was still going to school. The waiting for the time of his arrival was killing me. My pussy was wet most of the afternoon in anticipation. It was about fifteen minutes before he was to arrive that I started to get ready. I buttoned up my shirt leaving the first couple buttons undone. I didn't wear a bra and it was obvious from the nipples prominently sticking out through the material. I was putting on my skirt as the door bell rang. I asked who it was and he replied. I told him to come in. The door opened and shut. I told him to relax I had to finish something. I had to finish putting on my skirt and grab some other props.
I knocked on the door between my bedroom and the living room. He said a very confused sounding "Yes". I walked in the room with my uniform, a back pack and holding a notebook in my hand. I said to him, "Mr. XXXXXX, I was confused with something you went over today in class." I walked closer to him. He didn't miss a thing because he was quick to reply, "What exactly didn't you understand?" I was right next to him, I leaned over with my notebook, my tits hung right in his eye level. His eyes were glued to the cleavage I was showing him. He looked up at my eyes and stated, "Miss Xxxxxx, you know that you should be wearing a bra to school. It is against the rules in the student handbook. I'm afraid you will have to be punished for this." At this, I tried to talk my way out of trouble to which he would stand firm. He told me to put my hands on his desk, which was my table for our playing, and I did so quickly. I pleaded how sorry I was to him. He wasn't listening, he spanked me with his hand. I let out some very noticeable noises of pleasure.
He was really getting into the role playing at this point because next he asked me, "I know you broke the rules by wearing no bra, you know there is a rule that you must wear underwear. Do you have panties on?" I replied, "Yes, I do Mr. Xxxxx." He quickly told me he didn't believe me because of the bra issue and he was going to check. I tried to tell him he didn't have to check and that I was lying to him. He said with a stern voice, "You lied to me and broke another school rule. You will have to be punished again." I felt my skirt lift up this time and felt his hand spank my bare skin. The distinct crack of smacking on my bare ass was so hot. I squealed with pleasure to this. He inquired if I enjoyed my punishment. I lied again and told him no. He didn't believe me. He said, "You keep lying to me. I will have to make your punishment more severe." I continued to tell him how sorry I was and I wouldn't do it again. It was too late in his opinion and I needed to be taught a lesson.
He told me to lean over his desk. I did so because I didn't want to get in more trouble. I heard him unzip his pants. I turned my head to look at what he was doing. He forcefully told me, "Turn your head around! You are being punished." I felt him start to enter my pussy. I remember hearing him say something like "this is what bad girls that don't follow the rules get" in a low voice. I kept my eyes forward like he ordered me the whole time. He would move his hands from my waist to my pony tail while he fucked my wet hole. I was so turned on by the situation, I orgasmed in the first five minutes of him fucking me. When he was ready to finish, he asked me, "Where does my bad girl want her teachers punishment?" I answered, "Inside me, sir." Being a complete tease, "Then you won't get it there. You have been bad and won't get it the way you want." He pulled out and jerked his cock so that it shot his cum all over my ass. I could feel the warm cum run down my ass. He did something unexpected, he spanked my ass one more time in his cum. This time there was a sting to his smack, it was great. He let me off his "desk". I turned around and grabbed his hand. I started to lick it clean when he asked what I was doing. I told him I was cleaning up the mess like a good girl should do. Happy Humping!


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Oxegen cancelled 'due to lack of suitable headliners'
THE long-running music festival Oxegen will not take place this year.
Promoters MCD confirmed the news in in a short statement on the festival's website.
"It is with regret that MCD announce that OXEGEN will not take place this year due to lack of suitable Headline Acts which combined with the financial demands by local agencies make it no longer viable to stage the Festival in its current form," it said.
The event didn't take place in 2012, but returned last year. However, the emphasis was firmly switched to dance acts and DJs, with the event in Punchestown in Kildare headlined by David Guetta and Snoop Dogg.
Online Editors


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Maybe it stems from mommy-issues, but something about the combination of alcohol and dark lighting makes your friend turn into a parasitic monster with a deadly desire to suck face. Metroids will show up at the bar wearing their sexiest outfit, ready to latch onto pretty much anything that moves. And once they're done draining the life out of one victim, they just float to the next, with no shred of decency or self-restraint. They're somehow able to identify and attack the weakest-willed, so make sure you have your defenses up. Unless, of course, you want the Metroid to have their way with you. Just make sure you have a recovery plan ready, because the next morning may not be so pretty.
Pac-Man has been drinking for what seems like forever (read: the eighties). He's got one goal and one goal only: get messed up. Just point him in the direction of a beverage and he'll drink it. Beer, wine, cherry-flavored vodka, whatever. If it's alcoholic and it's within chomping distance, he'll put it in his mouth. Pac-Man's so dead-set on getting obliterated that the only way to have a conversation with him is to chase him into a corner and force him to talk to you.
Another downside? He won't stop until he passes out or dies, so he'll drink you under the table until there's gross strawberry-banana vomit on the floor. Pac-Man might have been fun back in the day, but piece of advice? Only go out with him if you're really, really bored.
Here we go again. Slippy gets one or two drinks in and he starts acting all weepy and sentimental. You know, the kind of conversations that just go back and forth about how good of friends you are and how you couldn't survive without each other. This guy just cannot hold his alcohol. Oh, but don't say anything to him about it -- drunk Slippy is super-sensitive and one false move could send you down the difficult path of trying to keep him from flat out sobbing right there in the bar. You deserve a medal for putting up with this drunken crybaby's calls for attention. Actually, now that you think about it, Slippy's always asking for attention, drunk or otherwise.
Not everyone you hang out with at the bar needs to be a Chatty Cathy or a Talkative Tingle. If you just want someone to listen while you pound beers and vent about your shitty day dealing with terrible co-workers, call Gordon. He'll patiently listen to your frustrations about your work, your love life, and heck, even your crazy, alcohol-fueled government cover-up conspiracy theories. Anything you want to talk about, Dr. Freeman has two ears and nothing but time to hear what you've got to say. Just don't expect any response; this doctor's prescription for any and all problems is the silent treatment.
If you're a guy looking for a good wingman, there's no better option than a member of the fairer sex. And if you want the best female wingman, call Tetra. She's brash, wild, and feels at home surrounded by stupid, brawny guys, so A: you'll like hanging out with her all night, and B: she knows exactly what you're looking for, sometimes even before you do. She's also braver than most guys, so she's not afraid to dive into the dangerous world of dating. You have an unspoken loyalty and she'll always be there to help in a clutch.


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Contact Us
- Post a Public Question
- Contact Us
- Call us at: +44 200 333 1879 Tweets by @timesulin
Is the Novorapid or Apidra Timesulin cap interchangeable between Novorapid (NovoNordisk) and Apidra(Solostar) disposable pens? Are there any differences between the Timesulin Caps for both of them?
Dear Ben,
Novo Nordisk Flexpen (Novorapid) and Sanofi Solostar (Apidra) insulin pens are different size why the Timesulin smart cap for these pens are different size too. They are not interchangable.
You will need to have "Timesulin for Flexpen" for the Flexpen and "Timesulin for Solostar" for the Solostar pen.
Please note : Novorapid & Apidra are insulin brands. We at Timesulin use the Pen Model brand to identify the model since the pens comes prefilled in a number of different insulin brands (For example SoloStar comes in : Apidra, Lantus, Insuman..). This just to simplify users to find the correct model.
The insulin pen model can be found on your insulin pens label.
I hope this helps!
This question has received the maximum number of answers.


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When I was 7 years old I asked my mom if she wanted to know what I was going to be when I grew up. She wrote my answer in her journal: "I am going to help heal humanity." At 13 years old I remember her yelling at me when I was on the phone: "Get to the dinner table now! You can't help the whole neighborhood!" I remember kids in high school telling me how much I helped them resolve issues they were having. I remember at 19 years old receiving letters from different people I randomly met while traveling for a few months in Europe, who said their lives were transformed by meeting me. Later at 24 years old when I was living the life of a writer and artist, some friends got me to lead a counseling-healing group. They were so impressed they began to send me clients. At first I resisted, then I fell in love with counseling. This event caused me to become conscious of the natural gift I was born with. Ever since, this has been my life, work and passion.
Professional Life
My entire life has been dedicated to health and healing; personal, mental and spiritual growth. For over 30 years, I have worked with clients from all over the world as a psychotherapist, counselor, naturopathic health consultant, healer, personal and spiritual growth coach. The core of my practice is facilitating transformation and healing. I help people become free of what is causing them anxiety, stress and suffering. I help people own their own power and self-confidence; and connect with their hearts and inner gifts. I teach people how to create and live lives that will make them truly happy. After years of struggling with my own past trauma, PTSD and severe anxiety disorders, I find great joy seeing my clients heal and thrive.
On my own journey, I have had some great personal teachers, therapists and mentors. I especially want to thank the following: Phyllis Woodbury, Llorraine Neithardt, Dr. Joseph Schlicter, Richard Pousette-Dart, Betty Cannon and Jaylynne Chase-Jacobson. I am also very grateful to all the other teachers, writers, therapists, friends and healers who supported my growth and healing. Most importantly, my greatest teacher has been my own life experience and my willingness to fully open to it and explore it.
Personal Life
I presently live in Boulder, Colorado. I love spending time with friends and family and my daughter Grace. My hobbies and interests are natural healing, creativity, art, writing, music, dancing, hiking, time in nature, and anything that inspires personal and spiritual growth.
Within everyone is pure love, some form of genius and unrealized gifts. Everyone deserves to experience deep love, happiness and success; it is far easier and possible than most people think or have been taught. My life passion is counseling, coaching and facilitating people's processes to become whole and free. I love helping people of all ages to fully connect to their heart and highest potential.
I have never known a problem too big or too small to find a solution or healing for. I am determined to help anyone who wants to achieve the love and happiness they seek. I have experienced many miracles in my life and in the lives of my clients. It is my greatest desire to help anyone that wants to awaken to the miracle they were meant to live and experience.
For a Complimentary Consultation visit my Contact Page, or call me at 303-817-1341. Let's talk and find out how I can help you!
With love and healing,
Timothy Long
Partial List of Courses, Studies and Certificates
- Registered Psychotherapist in the State of Colorado
- Gestalt, Trauma Psychotherapy & Process Group Training at the Boulder Psychotherapy Institute
- Various studies in Alternative and Energy Psychology Modalities
- EFT (Emotional Freedom Techniques) Advanced Certification
- Hypnosis for Stress Disorders, Colorado School of Counseling Hypnotherapy
- NVC, Non-Violent Communication Training
- Relationship, Intimacy & Sexuality Trainings
- Various studies in Body-Work Modalities, including Reflexology Certification and Shiatsu
- Spiritual Energy Healing Trainings
- Dance, Art, Music, Painting and Writing
- Founder and owner of Long Natural Health, holistic health supplements and education


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October 2001
For my first childbirth I wanted to have a natural experience, no drugs and no interference, just me and my baby. Well, it did not work out that way. It was frightening and I was alone, all right. No support from anyone. I was surprised to discover my doctor was not staying with me. It hurt more than I anticipated and fear made things even worse. In the end I was begging for pain relief and did not care that I was given 'gas' and missed the birth of my baby.
But later when i discovered that I had only been asleep for 20 minutes while I was given an episiotomy, and my son was dragged out of my body with forceps, I was furious. I am still mad about that first birth, all these years later.
The next year I had a second baby. What a difference!
It was a triumph! I was euphoric. I was powerful beyond my imaginings. It was so wonderful that I still remember it as one of the greatest things I have ever done. I had three more babies after that, because i loved pregnancy and birth so much!
You do NOT have to be scared or ill-informed or passive during your births. You can have power and you can enjoy your birth. But you must know what to expect before you begin. You need to feel safe. Knowledge allows you control.
As years passed after my 5 childbirths many improvements were made. Husbands are allowed in the birthing suite. Families, too are allowed to be there. Doulas and childbirth educators have become plentiful and many books extoll the virtues of natural birth. They give you information which was not available to me.
I began to have grandchildren, almost all of whom were born with midwives in birthing centers or at home. I even caught one of my own granddaughters in my hands while the midwife filmed the event. What a wonderful birth that was!
The options for women were better and better it seemed. But at the same time, other things are becoming worse.
When I had my first child the C-section rate was 7-10%. Now it is over 30% nationwide and much, much higher in many hospitals. Women like you are treated even more like patients by having mandatory IVs or Hep locks. The epidural has been a mixed blessing. Now well over 50% of you use this pain relief. You are not told of it's dangers. Worst of all is the number of inductions.
Inductions are dangerous and really should never be done except in a true emergency because they cause a "cascade of events" leading to surgical removal of your baby. You will be led to believe that the hospital is doing you a favor. But it is no favor to induce a baby before that baby decides to arrive. Inductions are one of the direct causes of the increased number of C-sections.
I became a doula in the 90s. I very soon discovered that most of women, and maybe even you, are ill informed about birth.
You do not want to miss the power of childbirth! Do you? I can help you achieve that wonderful ecstatic birth that you deserve. The first step is education. In fact I would say that steps I, 2 and 3 are all education, education, and education.
In 1999 I decided to start an Internet site to help you find out all that there is to know about childbirth. And Childbirth Solutions has continued to bring this information to women like you, ever since then.
Our mission:
"Childbirth Solutions' mission is to inform women worldwide about all of their options so that they may make informed choices for the most empowering birth experience that is possible."
Since many of you have found that you really never understand what it means to have a baby until after you have had one, it is very important that you discover the information you need early.
So many different ideas circulate and go in and out of favor. Each of you must make the effort to discover what methods of pain management, caregivers, places to give birth, circumcision and nursing information you want to know more about. You will find it all here.
After my family, my desire to help you have great births is the most important thing. It gives my life a higher purpose and makes me feel I am helping each one of you.


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Quantum regime of harmonic generation in the free electron laser
Robb, G.R.M. (2008) Quantum regime of harmonic generation in the free electron laser. Nuclear Instruments and Methods in Physics Research Section A: Accelerators, Spectrometers, Detectors and Associated Equipment, 593 (1-2). pp. 87-90. ISSN 0168-9002Full text not available in this repository.Request a copy from the Strathclyde author
An analysis of harmonic generation in a free electron laser (FEL) with a planar wiggler is presented in the regime where photon recoil cannot be neglected and the beam-wave interaction must be described quantum mechanically. This analysis shows that in contrast to the classical regime where photon recoil is negligible, in the quantum regime each harmonic can be excited independently using an appropriate value of detuning and the peak harmonic intensity increases linearly with harmonic number.
|Robb, G.R.M.
|Item type:
|ID code:
|free electron laser, harmonics, quantum, Physics, Instrumentation, Nuclear and High Energy Physics
|Science > Physics
|Faculty of Science > Physics
|Depositing user:
|Strathprints Administrator
|Date deposited:
|08 Jun 2010 08:52
|Last modified:
|03 Jan 2019 12:26
|Export data:


text:
Shaq Gets Back In The Game For Health
The 12-time retired NBA All-Star and four-time NBA champion, former rapper, movie star, as well as the holder of an Olympic gold medal, Shaquille O'Neal has done it all professionally. And since his retirement, he's become an NBA analyst and pitch man for everything from cars to muscle heating pad. But this powerful father has his sights on something even bigger: Diabetes.
Like what you're reading? Then LIKE us on Facebook!
"It's alarming," says O'Neal. "We need to come together to try to help prevent the disease and stay healthy."
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Job Information
Ryder System Warehouse Supervisor in DALLAS, Texas
Position Description
As our Warehouse Supervisor, you will provide leadership and general supervision (under the direction of the Operations Manager) to your employees in a high volume, multi-shift distribution center. You'll be doing this while growing and building your career by learning the fundamentals of supervision and leadership at Ryder. You will support the Operations Manager and ensure timely, accurate product receipt, order fulfillment, and optimization of resources and processes. You will also manage and lead people to ensure compliance with company policies/procedures, continual process improvement and drive employee initiatives to create and promote an environment where employees are involved, empowered, and committed to the success of the Company.
H.S. diploma/GED
One (1) year or more experience in logistics, warehouse or industry related field required
Previous supervisory experience preferred
Additional Requirements:
Ability to effectively communicate in both verbal and written forms with employees, peers, and management
Strong organizational, follow-up, and computer skills required
Ability to work self directed with minimal supervision
Ability to manage individual performance and employee relations
Ability to use sound judgement when information is incomplete or ambiguous
Knowledge of Warehouse Management Systems (WMS) (Intermediate level, Preferred )
Knowledge of Material Handling Equipment (MHE) depending on position (Intermediate level)
Knowledge of OSHA required; DOT and Hazmat knowledge based on the account (Intermediate level)
Lead shift start up meeting to communicate daily/shift goal of facility and work group(s). Devise, communicate, and implement plans to obtain operational goals. Work with and motivate employees to ensure goal achievement. Provide progress or constraint updates to management
Hire, train and supervise leads and hourly employees in the assigned work group(s)
Provide leadership for employees through in depth training and continuous review of employee understanding of policies, procedures, and processes. Create a productive work environment through effective communication, coaching, motivating, and leading by example
Support and aid in the development of system and process training for employees in the work group(s). Perform administrative functions to include tracking of time, attendance, and performance feedback
Instruct and enforce location safety management plans, training, and processes
Identify and/or solve operational issues with the account(s) by implementing continuous improvement and LEAN initiatives, to strengthen team unity, goals, productivity, and results
Assign employees to individual tasks and ensure required tools are available
Performs other duties as assigned
Ryder is proud to be an Equal Opportunity Employer and Drug Free workplace. All qualified applicants will receive consideration for employment without regard to race, religion, color, national origin, sex, sexual orientation, gender identity, age, status as a protected veteran, among other things, or status as a qualified individual with disability.
Job Locations US-TX-DALLAS
Posted Date 3 weeks ago (11/15/2019 8:57 AM)
Requisition 2019-77235
Category Logistics/Distribution/Transportation Management
Employment Type Regular - Full Time (4)
Travel Requirements 0-10%
Position Code 9977


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Finding a Male Mentor
Here at Career Girl Network, we've talked a lot about the importance of female mentoring, sponsoring, and supervisory relationships. The notion of women helping women is key when we're talking about changing the ratios for women in business and getting us ahead as a total gender. That being said, though, it's also important that all women reach out to and find great male mentors to build their careers. We'll spend much of our careers working with men and leading men, and we must know not only how to work with the opposite sex, but how to lead and be led by them as well.
I learned this lesson the hard way, after spending years in nonprofit organizations where men can often be few and far between. I gravitated strongly to female mentors and had almost entirely female bosses. After a few years, I realized I had to make a concerted effort to add men to my circle, especially as mentors. From my own experience, I'm giving you tips on how to find and create a relationship with a male mentor:
- Father knows best. This may be a bit controversial, but it's often what's most natural. Look for someone who reminds you of your father and might be in the same age range as your dad. These kinds of mentors will often be leaps and bounds ahead of you in business, and because they may also be fathers themselves, it may be easier for them to see their children in your eyes as well. So look around your office and find that guy that feels most like dad. He might be a good place to start.
- Mind your manners. Relationships between men and women in business can be delicate. Countless women have thought they had a cordial relationship with a colleague until they get their ass pinched or a pass made at them. Take this into consideration from the beginning. You want to avoid even the most mundane appearance of impropriety. Keep your meetings as public lunches in places that are clearly business related.
- Ask your female bosses and mentors for recommendations. You don't need to be secretive about wanting a male mentor. So go ahead and reach out to your trusted female mentors and be honest. "I've realized I could work harder at developing a better skill set working with men. Do you have a male colleague you might recommend as a good mentor for me?"
- Participate in a formal mentorship program. We recently told you how to find a formal mentorship program. When these programs are corporate sponsored specifically, for instance a program like Menttium, you'll have the ability to request a male mentor. Do it!
Overall, to find a male mentor, you must start networking intentionally with men. In that intention, you'll find great mentors — both male and female 00 who will guide you through your career.


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Boston, MA – Boston PD performed a controlled explosion at a University of Massachusettes parking lot, where the city held a household hazardous waste drop-off.
Fire officials say Clean Harbors was collecting various items from the public when they noticed some chemicals that required immediate attention. The crew running the drop-off placed the 5 bottles in a bucket and called 911.
According to fire officials, they found nitrocellulose, ether and 25 grams of picric acid, an explosive material normally found in laboratories, dropped off by the family of a retired doctor. The material is considered unstable, and with age, crystallizes.
The bomb squad placed the bucket in one of the dumpsters and set off a controlled explosion. Fire officials added that the bottles were found outside – normally, safe disposal of picric acid can take several days inside labs.
No injuries were reported. The city of Boston has held this hazardous drop-off for 20 years and this is the first incident that caused such a response.


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TUG Preferred Supplier Resources
Our 2019 conference begins Wednesday, April 10th with our New Member Orientation. This meeting is for distributor members who would like to know more about TUG and how the conference can benefit them. Next will be the Stockholders Meeting, Market Segment Meetings and our Welcome Cocktail Reception. Suppliers, you can begin setting up for your Table-top meetings at 3:00 pm until midnight. You will be required to have a name badge to enter the table-top meeting area after 5:00 pm so please visit the registration desk before 5:00 pm. Table-top meetings will begin at 8:00 am Thursday and end at 1:00 pm Friday.
Our Awards Dinner is Thursday evening followed by our Dessert Party. This is a great time to congratulate the award winners.
We will be using our TUG Conference APP again this year, and you will be able to view your Table-top schedule and Dupplier specials with a click of a button.
We are looking forward to seeing you soon!
Check back here for resources for you for the Conference. Shipping and Electrical information attached along with Supplier Table Numbers.
Debra Norred
Corporate Secretary, Senior Vice-President, Conference Manager
The United Group
100 South Pavilion Cr. *This is our new address*
West Monroe, LA 71292


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Ashland University Director of Athletics Al King announced on Tuesday (June 6) the hire of Logan Cooke as AU's head men's golf coach.
"It's always invigorating to see an energetic young coach get his or her start," King said. "Logan helped us several years ago as an assistant coach, and he was well-liked and respected by those he worked with. At that time, he told us his dream would be to one day be a college golf coach. He's going to have that opportunity now."
Said Cooke, "I'm really, really excited. I've been around golf my whole life. Being from just 20-30 minutes away, it's exciting. It's my program. It's going to be my own.
"The recruiting, I'm excited to try to get local players…and then branch out once they see how we are succeeding and improving."
In addition to his previous stint as an Ashland assistant coach, Cooke has worked at Millstone Hills Golf Club in his hometown, nearby New London, Ohio, for the last 10 years. Part of that work has been helping with the junior clinic for boys and girls.
Cooke is a graduate of the University of Findlay, where he played four years on the Oiler men's golf team.
Cooke takes the reigns of the Eagle men's golf program following the retirement of 13-year head coach Darrin Jones.
"Logan got a quality golf education at an excellent University of Findlay program," said King. "He's been around the game all his life. Logan will bring enthusiasm to every facet of the job – teaching, coaching, promotion. He takes over a program that Darrin Jones nurtured and expanded, and it's our hope that Logan can continue that process."
Cooke will take over an Ashland men's golf program which is experienced at the top of the weekly leaderboards, led by senior Chandler Walnsch and junior Austin Kondratick.
"Practice and patience," Cooke said. "These guys are going to have to put in the work. Every single guy on the team has a lot of talent. It's just that patience of waiting for them to grow and get comfortable. Once they put in the time, do their work, they're going to see results right away."


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I's a takin' a break from writin' a hillbilly play fer our drama class. Ifn I's a talkin' funny, it's a cuz I's bin a writin' in hillbilly speak fer daze an' daze.
All kidding aside, using a dialect can add a whole new flavor to a character but writing it can be a tough job. I spent a lot of time researching hillbilly expressions, names, activities and anything else I could find before tackling this type of character.
But, due to the success of last year's hillbilly play, and the way the class responds to the silly humor and antics of hillbillies, it was time to write a sequel of sorts.
As a reader, I'm not always excited to read a character who speaks with some unique dialect. I can imagine that I'm not the only one who finds this type of read slower than if the character didn't speak in such a way.
The neat part about writing a play that utilizes characters who speak in dialect is that it's not a "sit-down" read at all. Yes, I have to read through the dialogue to make sure the characters have their own personalities and of course when I'm checking for typos etc. But the fun part is listening to the students as they begin to master the hillbilly dialect. And of course, the finished product is always a crowd pleaser once the audience gets to come and watch.
So how do you feel about dialects as a writer? Ever try a character like that?
How about as a reader? Do you prefer to read straight English without the flavor of dialect?
No matter what you do as a writer, just remember that in order to create believable, 3 dimensional characters, they must possess qualities that remind the reader of real people. Whether it's an expression they use, or mannerisms they possess, or a personality trait that always seems to get them in trouble, make sure your characters come alive on the page.


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Fractal is a good name for this thing
Build description
I am loving the EQ on this thing; born to be maxed out and provides such a range of OD tones, from fat warhammer to the chest to jangley volley of arrows. The clip switch provides choice between the (stock) soft clipping option of a pair of 1N914 diodes with series resistors, and hard clipping via 2 series pairs of BAT41 (I had them lying around, they are low enough as regards clipping threshold/forward voltage to use in this circuit, and the clincher was that they were blue, which matches the PCB). The difference is subtle, and most noticable at high drive and EQ gain settings (one more reason to crank the thing).
Modifications or part substitutions
This is a nice circuit so I didn't bother with any mods, aside from the optional second clipping diode selection – BAT41s as mentioned above. Considered the Q mod and might go backl to implement that in the future, but the EQ is really nice as is.


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OAEA Awards Program
Individual Awards
The Oklahoma Aspiring Educators Association encourages its members to apply and/or nominate those individuals and/or affiliates that have excelled during the current academic year. Nominations are due in the spring, with 2019 deadlines to be announced. For more information, contact Lilia Ocampo at firstname.lastname@example.com.
Award categories include,
Outstanding Local Chapter Advisor
Outstanding Local Chapter Leader
Outstanding SOEA Freshmen
Outstanding SOEA Senior
These awards are judged by the Student OEA Coordinators and other OEA staff. (Outstanding Chapter of the Year Award is judged by the SOEA State Officers.)
Winning entries will be announced at the SOEA Spring Convention the first Saturday in March.
Chapter Awards
The OAEA Awards Book contains all award criteria and nomination forms for the Chapter of the Year competition. The forms can be filled out online or saved to your computer, printed for mailing or submitted via email to Kim Littrell at email@example.com. Nominations submitted electronically must be complete, including all supporting documentation (such as letters of recommendation). 2019 deadlines to be announced.
For more information, contact Lilia Ocampo at firstname.lastname@example.com or 800.522.8091.
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At Gabba Screen Printing Supplies we stock a huge range of Screen Printing Inks to suit all of your screen printing needs.
From Textile Inks to Solvent and UV Inks.
If we don't have it on the shelf, its just a phone call away.
Water Based Textile Inks
Texilac is only available in the Super Cover range, it has two different varieties of this,
PO/E – Standard Super Cover ink (works just like Permaset Super Cover)
MONO – This is a stretched based ink that will cold cure in 72 hours once printed
Australian Specialty Inks
Ink Solutions
Ink Solutions produce a high quality ink here in Australia without the imported price tag.
Manufacturing inks for over 10 years, Ink Solutions have been continually gaining recognition around the country as one of the leading brands of solvent and UV based inks.
All inks are available in the following sizes: 1kg, 4kg, and 10kg
All solvents are available in the following sizes: 1lt, 5lt, 20lt


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There are many themes to explore during Advent and Christmas: expectant waiting, preparation and the mystery of the incarnation, to name a few.
This season also offers an opportunity to think about what we long for and aspire to, whether that is patience, preparedness or the kind of peace proclaimed by the angels who announced Jesus' birth: "…On earth peace, good will toward men."
The passing of former U.S. Senator George McGovern in October brought forth an array of tributes calling to mind characteristics that are worth aspiring to. They came from across the country and world, from both Republicans and Democrats. And in South Dakota—McGovern's home state and the headquarters of the Good Samaritan Society—we're very mindful of his life and legacy.
I would suggest that McGovern's greatest legacy is having lived an "integrated" life in which he actively worked to facilitate peace and good will.
In the Society, we talk about "mission integration"—how we integrate our mission of sharing God's love in word and deed in all we say and do. An integrated life is one lived authentically, in a principled way, and who's enduring significance is perhaps seen more with hindsight than during one's own lifetime.
McGovern was described as one of the most gentle, decent persons you'd ever meet in American politics. He was well liked, even by people who sharply disagreed with him on political or policy matters. He held the belief that political differences do not mean persons of opposing views are necessarily insincere or unpatriotic.
Those of a certain age remember well those turbulent days of the late 1960s and early 1970s and how formative they were in our individual and collective psyches. McGovern's most memorable moment on the national stage was as the Democratic candidate opposing Richard Nixon in 1972. We remember the outcome, too, when Nixon won in a landslide.
What made those days turbulent we also remember well. Far and away, the major issue was the Vietnam War. McGovern opposed the war on strategic and moral grounds. How divisive that war was! During Veterans Day services last month, we saw many Americans uniting in honoring those who have gallantly served and are serving our country. We remember how that wasn't always the case for those who served in and returned home from Vietnam.
We remember, too, the civil rights movement events of those years and how the struggle for equality among races took shape and transferred to other causes and groups that continue today.
George McGovern was deeply human. There was no greater evidence of that than in his 1992 memoir, Terry, in which he detailed the life and death of his youngest daughter, an alcoholic who froze to death in a Wisconsin snow bank after a heavy bout of drinking. The painful experience described by McGovern and his wife is intensely personal, yet universal.
McGovern was a man of passion, principle and faith who cared deeply. He was "comfortable in his own skin."
An integrated life is one lived with integrity and intentionality and oriented towards others. Consider how you can promote "peace on earth, good will toward men" this season as you wait, hope and prepare.
By Bill Kubat, MS
Director of Mission Integration
Source: www.good-sam.com


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Here's a look at five big questions facing the Angels as they head into the 2014 season:
Will the St. Louis Albert Pujols make an appearance? The Angels paid massive money for Pujols before the 2012 season and haven't got the return they expected. In 2012 Pujols started slow but rebounded to have a good season, but one lacking next to his lofty career standards. Last season Pujols suffered from plantar fasciitis all season and batted just .258 in 99 games with reduced power. The Angels still owe Pujols $189 million over the next seven seasons and need production from their slugger. If the future Hall of Famer can come close to his St. Louis Cardinals form the Angels may have the most formidable lineup in baseball.
Did they upgrade their pitching? The Angels starting rotation and bullpen struggled last season. The starters had a penchant for not getting deep enough into games, while the bullpen struggled due to potential overuse. Los Angeles made a couple of moves to improve their rotation, acquiring Tyler Skaggs and Hector Santiago that has the potential to improve the depth and quality of their starters. Both starters were acquired in the three-team trade that saw the Angels send Mark Trumbo to the White Sox. Skaggs, who the Angels originally drafted in 2009 before trading him for Dan Haren, is one of the better young lefthanders in the game. The twenty-five year-old Santiago put up solid secondary numbers with the White Sox last season. He's a potential number two starter who averaged nearly a strikeout per inning last season. Skaggs and Santiago, combined with a healthy Jered Weaver and CJ Wilson give the Angels a deeper pool of starting pitching talent.
Is David Freese an upgrade over Alberto Callaspo? The Angels rolled the dice, sending talented outfielder Peter Bourjas to the Cardinals, along with Randal Grichuk, for Freese and Fernando Salas. The former World Series hero hit just .262 with nine home runs last season, a steep drop-off from the previous season. His defensive numbers also suffered from a year before. Like Hamilton a productive Freese could help propel the Angels lineup to new heights. The big question is what version of David Freese the Angels are receiving.A tough division may have gotten tougher: The AL West is suddenly one of the top divisions in all of baseball. The Oakland Athletics, two time defending division champions, should be as competitive as ever while the Texas Rangers look to rebound from a disappointing end to last season. The Rangers upgraded their lineup with the acquisition of Prince Fielder from the Detroit Tigers and Sin Shoo Choo from the Cincinnati Reds. Meanwhile the Seattle Mariners made a big splash in signing Robinson Cano from the New York Yankees and Corey Hart from the Milwaukee Brewers. Both the Mariners and Rangers could very well get in on the Masahiro Tanaka sweepstakes as well. There's no question that the AL West will be even more improved next season, putting additional pressure on Pujols, Hamilton and the Angels to perform up to expectations.
Look for the Angels to potentially make a couple of additional moves before they report to spring training in late February. Even with the presence of Skaggs and Santiago the club may look to bolster their young rotation with one or two of the quality starters still available, like a Matt Garza or Bronson Arroyo. By: Chris Cabrera
Barry's Ticket Service buys and sells Angels Tickets for all games at Angel Stadium.
Phone: (714) 751-9800
Hours: Mon-Sat 10am – 5:30pm
Closed Sundays(unless its an event day)


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I am running IIS 7 on Windows Server 2008.
I have two websites:
I have an SSL Certificate for each website.
When I access a secured page on www.website02.com I get the error:
www.website02.com uses an invalid security certificate.
The certificate is only valid for www.website01.com.
(Error code: ssl_error_bad_cert_domain)
I have googled this error and I understand that it is caused by the fact that I have bound both sites to the same IP Address / Port No. (443). However, I don't know what I need to do to remedy this situation.
Would someone please help.
Thanks in advance.
Kind Regards


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Chateau Mouton Rothschild 1998 . Pauillac . 2bsl. Double-Magnum (2). ... (Total: 2 D-Mags. )Click the image to load the highest resolution version.
DescriptionChateau Mouton Rothschild 1998
Double-Magnum (2)
"Like many of its peers, the 1998 has filled out spectacularly. Now in the bottle, this opaque black/purple-colored offering has increased in stature, richness, and size. A blend of 86% Cabernet Sauvignon, 12% Merlot, and 2% Cabernet Franc (57% of the production was utilized), it is an extremely powerful, super-concentrated wine offering notes of roasted espresso, creme de cassis, smoke, new saddle leather, graphite, and licorice. It is massive, with awesome concentration, mouth-searing tannin levels, and a saturated flavor profile that grips the mouth with considerable intensity. This is a 50-year Mouton, but patience will be required as it will not be close to drinkability for at least a decade." (96 pts. Robert Parker, Wine Advocate #134, Apr. 2001)
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|You are in: Skating
Thursday, 21 February, 2002, 04:22 GMT
Lithuania ice dance protest rejected
The Lithuanian figure skating pair who complained about the judging in the Olympic final, have had their protest rejected by the sport's union.
In the free dance, the Lithuanian pair, Margarita Drobiazko and Povilas Vanagas, finished fifth in the free dance.
They have filed a protest with International Skating Union referee Alexandr Gorshkov of Russia, questioning the voting that placed the couple lower than two others who fell during the final phase of the competition.
But a spokesperson for the Lithuanian delegation confirmed that the ISU threw their complaint out.
"After the Italians fell, the judges put them before us," said Drobiazko.
"We skated better than them and nothing changed- funny sport."
Marina Anissina and Gwendal Peizerat of France won the gold.
Russia's Irina Lobacheva and Ilia Averbukh took the silver, and Italy's Barbara Fusar Poli and Maurizio Margaglio got the bronze.
Canada's Shae-Lynn Bourne and Victor Kraatz were fourth.
The protest came a day after ISU head Ottavio Cinquanta proposed sweeping changes to the way figure skating is scored in an attempt to eliminate judging misconduct.
See also:
19 Feb 02 | Skating
Glory for French pair
19 Feb 02 | Skating
The pair with Gallic flair
Other top Skating stories:
Links to more Skating stories are at the foot of the page.
Links to more Skating stories


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Mastercard looks to bin PIN codes as it trials fingerprint-secured credit card
Bad news for those of you with sweaty hands
FINANCIAL OUTFIT Mastercard has shown off biometric credit and debit cards that comes with built-in fingerprint sensors.
The card, which is currently being trialled in South Africa before additional trails take place in Europe and Asia, is no thicker than a standard card, but comes with an embedded fingerprint sensor on its top right corner that allows customers to make payments without having to input their PIN, assuming they don't have sweaty hands.
Once a user has registered their fingerprint with their bank, they can shove their card card into a retailer's terminal and touches the sensor. The fingerprint is then verified, and means that a user can make a payment without letting go of the card. A bit like with, er, contactless then.
Mastercard notes that the power for the fingerprint reader comes from the terminal itself, so there's no need for the newfangled card to include a built-in battery.
"Consumers are increasingly experiencing the convenience and security of biometrics,"said Ajay Bhalla, president, enterprise risk and security, Mastercard.
"Whether unlocking a smartphone or shopping online, the fingerprint is helping to deliver additional convenience and security. It's not something that can be taken or replicated and will help our cardholders get on with their lives knowing their payments are protected."
Mastercard has said that it expects the cards, which can work at any retail terminal globally, to see a full rollout later in the year. However, the biometric cards are no doubt more expensive to manufacture than PIN-supported and contactless cards, so don't expect to get your hands on one anytime soon.
Back in October, Mastercard launched its selfie-based authentication service in Europe following trials in the US, Canada and the Netherlands.
The service replaced the existing MasterCard check-out process that appears during purchases at individual retailer sites, manifesting as a pop-up to accept a selfie or a fingerprint scan. µ
INQ Latest
Google is blocking some smaller Linux web browser from its services
Block to the future
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My bay or the highway
Amazon Echo Studio review
Firm's first high-end speaker gets the thumbs up from us
Boris Johnson could decriminalise BBC licence fee dodging
Those who escape fines will be very Jammy Dodgers


text: ARTHUR PETTIBONE:"I would like ot dance with her." GUS PIKE:"And I'd like to fly and spit diamonds but that don't make it so." ARTHUR PETTIBONE:"I will have my dance with Felicity King." GUS PIKE:"Then you'll be dancin'with with my fist in your eye." *Hearts and Flowers* FELIX KING:"Why don't you introduce Suzette to Arthur?Eighther he'll lose interest in Felicity,or Felcity will see Suzette trying to kiss Arthur and she'll lose interest in him." *Hearts and Flowers* ALEC KING:"What in Heaven's name have you done to your hair?" FELIX KING:"What in Heaven's name have you done to your chest?!" *How Kissing Was Discoverd* HETTY KING:"My auntie!" *various episodes* JASPER DALE:"Aint that the pistol!" *May the Best Man Win* OLIVIA DALE:"I couldn't help but notice things seemed a wee bit strange between you and Felix lately." *A Fox Tale* IZZY PETTIBONE:"Thats what friends are for stupid.Besides I didn't do it for the money.I did it for you.You take alot of looking after Felix King." FELIX KING:"I'm just lucky you don't give up on me." IZZY PETTIBONE:"Luck. It had nothing to do with it." FELIX KING:"Oh." * A Fox Tale* IZZY PETTIBONE:"Theres only one way to erase a white lie. Close your eyes." *Woman of Importance* SARA STANLEY:"Your not just some bone to be fought over by two dogs.*Hearts and Flowers* SARA STANLEY:"You can't keep flopping between them like a hooked fish." *Felicity's Perfect Beau* FELICITY KING:"Do I have to be an old married hag and bare four children before anyone will think I'm grown up around here?! JANET KING:"Was I just insulted?" *Heirs and Graces* SIMON TREMAYNE:"Is this tie sewn in a knot?" FELIX KING:"Yes my mother did that to save time on sundays." SIMON TREMAYNE:"This is unexpetable." FELIX KING:"Mr.Tremayne there isn't a man alive that can teach me to tie a bow tie.My father tried and it turned out I made him forget how to do it properly." *Heirs and Graces* (If there is any more I should add email me)


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Food and drinks can really set the tone for any party, and I think the menu for Dan's party conveyed a sense of fun and whimsy.
- World's best sangria*
- Firefly vodka sweet tea
- Non-alcoholic raspberry lemonade
- Non-alcoholic cucumber water
|Use cheap wine and lots of fruit for sangria
I absolutely love Firefly vodka because it tastes just like sweet tea, but you can't get it in England. Luckily for me, my friend Alisha was planning a trip to the States so she brought some back for me in time for the party.
I made the cucumber water by puréeing two cucumbers and leaving it to strain overnight. I then added that concentrated cucumber juice to my big jug of water and tossed in some fresh cucumber slices. Easy and super refreshing!
I made the cucumber water by puréeing two cucumbers and leaving it to strain overnight. I then added that concentrated cucumber juice to my big jug of water and tossed in some fresh cucumber slices. Easy and super refreshing!
I thought it would be fun to serve the drinks in a glass jar. I saw some cool mason jar pictures on Pinterest, but unfortunately I couldn't get enough of them delivered to me for a reasonable price. I found other jars on a canning website that worked out perfectly though. And I bought cute little paper straws because, why not?
|Rachel enjoying the drinks
- Chips and dips (spinach-artichoke and salsa-cheese)
- Cheese and crackers (Wensleydale, cheddar and blue)
- Marinated olives
- Veggies and ranch dip
- Baked camembert [made by Rachel]
- Rainbow fruit skewers
- Pizza (delivery)
- Drunk gummy bears
- Corn on the cob cupcakes
- Margarita popsicles [made by Alisha]
- Rainbow cake [made by Katie]
Drunk gummy bears are new to me, but I'm pretty sure this isn't the last I've seen of them. They are gummy bears that you soak in vodka overnight. Surprisingly they don't lose their shape at all. They taste kind of boozy, but fruity too. Delicious!
I saw these corn on the cob cupcakes in the Hello, Cupcakes cookbook a while back. After seeing them again on Pinterest I knew I wanted to make them. Aren't they cute?
You just add yellow food coloring to plain vanilla frosting and then frost yellow cake cupcakes. Add a few rows of jelly beans, sprinkle some dried mint on top, skewer with corn holders and voilà! Corn on the cob cupcakes!
The cake that Katie made really stole the show though. I am still drooling over it. Can you believe she made it?
|Coconut icing, nutella filling, rainbow cake!!
*I've tried a lot of sangria and this is my favorite recipe. Be warned though: it's strong!
Slightly modified from this recipe.
1/2 cup brandy
1/4 cup lemon juice
1/3 cup frozen lemonade concentrate
1/3 cup orange juice
1 (750 ml) bottle of dry red wine
1/2 cup triple sec
Any fruit you like. I like dicing up peaches, nectarines and green apple
2 cups ginger ale
Mix everything except the ginger ale and refrigerate overnight. Add the ginger ale just before serving.


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In today's high-tech market, those who innovate are the ones who will thrive. Here at Oupiin, we constantly strive to improve upon our product line and are committed to keeping in touch with our clients. As a result, we have the distinction of being known as a world leader in the design, manufacturing and sales of high quality, high volume connectors throughout the world. Visit Oupiin's Website
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2019 Marks the Fifth Anniversary of Sporting Detection Trials in Western Canada!
I had been watching the K9Nosework grow in the states since 2006 and eagerly anticipated its breakthrough into Canada. After attending different dog sporting events around the province and conversing with other competitors I realized I was not alone. I found the SDDA online in 2013 and started dreaming.
I knew hosting a brand new type of Dog sport Trial would be a big job. Even though I didn't have enough of my own students to fill a trial, I felt like there were enough people interested across Alberta to fill a Trial. I got in touch with another dog trainer from southern Alberta so we could tag team the event. We decided to meet in the middle and host a joint Trial in Red Deer. We found a venue and started planning in the fall of 2013.
Then I received the news that my hosting partner was moving out of province and would be pulling out of the partnership, and I received news our chosen venue was sold and the new owners were not keen on having a dog trial. After my initial disappointment I decided to forge ahead with the Trial on my own. I scrambled to find a new venue. I reached out to the local trainers in Red Deer who must have thought I was crazy because they had nothing to offer. Then I found a new venue that was literally in the process of construction. A state of the art boarding kennel just outside of Red Deer and they were keen to have us. I was nervous because at the time of contact the building was not yet completed but I was promised it would be finished by the date of the event.
Charged with excitement I continued forging ahead. In those early days I had nothing but the earliest version of the rule book, a set of Nose work classes, my Tracking experience and experience hosting CARO Rally-O Trials. I put together entry forms and the word went out. I took a leap of faith. The event filled with 27 competing teams from across three provinces and a waitlist.
I flew in judge Theresa Lewin from Ontario, who graciously agreed to this five-day marathon, two days being travel from Ontario. She brought with her experience as a professional detection handler and SDDA competitor and taught a much needed one day prep seminar on Friday before the trial. While we were at the seminar on Friday the venue was putting in flooring. The flooring was finished by the time the seminar finished and Theresa and I arrived at the venue to prep for the trial!
Saturday we began our marathon two day Started Level Trial. Our days were long days. Handlers could run a second dog, there were three shadow judges and it was the first trial in western Canada! It wasn't easy hosting a trial three hours away from my local. I didn't have my source of non-competing volunteers to draw upon so competitors had to step up which they did and they were so amazing!
Complete new sets of containers were need for the second day and rooms could not be reused for fears of residue odor for the second dog's run. What I didn't count on was that I was not able to reuse any of the containers. I had to scramble to purchase new Rubbermaid containers Saturday night and drill holes in them. I was however thankful for the diligent control of odor because the fail rate was high and it could not be blamed on anything except that this was the first trial in western Canada and many were not prepared for the challenges of the sport. Despite the challenges the comradery was amazing and the opportunity for competitors to hang out in the venue lobby was fantastic! The feedback that shadow judge and federally certified narcotics handler Jonathan Phaneuf gave to those wanting his feedback on their search after the trial was so helpful. JP brought with him not only his professional experience as a dog handler but also K9 Nose work Trial experience that he, Sherri Luzzi, and April Hames brought from the states and their experience developing K9 Scentinels Detection Training Club in B.C., was so appreciated.
I am still amazed and thankful to all those competitors who made the first Trial event in Western Canada a success and continued to grow the sport, look at where we are now!
Below are the stats from the saturday event, this was before the days of the fancy Trial Workbook we have today!
Author: Roseanna Gullekson BFA CPDT-KA


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Our good friend Kenny Roberts who is still just as crazy as he was in the 70's puts on a great show for the crowd at the Indy Mile in 2009. This is a very cool video with some heartfelt words from the King himself.
Click Here to view larger/higher quality video
Roland's Garage is an online window into the creative soul of RSD, where customers can buy ultra-premium goods and one of kind exclusive items that are a result of our diverse crew and inspirations.
These rare items won't last long, so when you add a Roland's Garage item to your shopping cart, you will have 10 minutes to move your items into Checkout. Once the Checkout process has begun, an additional 5 minutes will be added to allow for the checkout process to be completed. So be quick!
If the timer expires, click the option to re-add items to your cart, if they haven't been swooped up by another customer shopping in Roland's Garage, you will be able to re-start the purchase.
RETURN POLICY - All items in Roland's Garage are exempt from RSD's standard return policy. Items can, however, be returned if a manufactures defect is found.
Rolands Garage Limited items must be purchased within 15 minutes of being added to your cart before they are returned to inventory.
The items may have expired but you can try adding them back into your cart if inventory is still available.
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text: Ernst (Squirrel Park, 1993, etc.) delivers again in this wacky midwestern take on a familiar tale. It's a real scorcher the day Little Red Riding Hood decides to climb on her bike with wheat berry muffins and lemonade for her grandmother: ``You know how crabby she gets in the heat,'' Little Red Riding Hood reminds her mother. True to the original, she tries the shortcut--this time through wheat fields edged with sunflowers--and meets up with the wolf, who seems more interested in the muffins than the girl or Grandma. The ending finds him in business with Grandma at the Muffin Palace. Broad horizons, pale skies, and golden flowers combine with perky line drawings; the final pleasing touch is the muffin recipe. (Picture book/folklore. 5-10)


text: About this tutorial: Video duration: 9:41 This Microsoft Word Tutorial will demonstrate how to create, record, edit and delete Macros. Macros can help you from repeating the same tasks over and over again by recording steps that can be associated with a keyboard command. This tutorial will show you how to do that.


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Pilot fish is configuring a new router to replace a loaner from the telco. It's for running a secure tunnel to allow a branch office to connect to HQ's VoIP.
"When we finished the setup on our side, we needed the remote router to be powered down and then back on," says fish. "I phoned a user at the other end and asked her to restart the router.
"I described it to her and she seemed to know what to do. We exchanged cell numbers in case there were issues."
And that turns out to be a good thing. A few minutes later, when fish tests the connection, he gets nothing. No ping to the other side. No activity at all. Dead in the water.
Everything seems OK on fish's side, so he calls the user at the branch office again.
Fish: Hey, did you restart the router?
User: "Yes, but I had to use a paper clip."
Fish: What?
User: "I had to use a paper clip to reset the router."
Fish: You're kidding, right?
User: "No, why?"
Fish: Are you telling me that you took a paper clip and inserted it in a little hole?
User: "Yup. The little hole said reset, and that was what you told me to do."
Fish: I told you to restart the router.
User: "Isn't that the same?"
Sharky doesn't need a paper clip -- just your true tale of IT life. Send it to me at firstname.lastname@example.com. You'll get a stylish Shark shirt if I use it. Comment on today's tale at Sharky's Google+ community, and read thousands of great old tales in the Sharkives.
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Zena Jacobsen handles all aspects of civil litigation, including arbitration, mediation and trial as well as civil writs and appeals. Presently, Zena focuses her litigation practice on insurance and labor and employment matters, and on disputes involving medical malpractice claims, and general business matters. Before joining Cole Pedroza in 2017, Zena was a senior associate at Quinn, Emanuel Urquhart & Sullivan, LLP, where she represented plaintiffs and defendants in all aspects of complex commercial litigation, with a focus on structured finance litigation, antitrust and class actions.
Zena graduated with honors from University of California, Santa Cruz in 2004, with a degree in Legal Studies. Zena earned her J.D. at the University of California, Berkeley School of Law (Boalt Hall) in 2008 where she held an editorial position on the Berkeley Journal of Employment and Labor Law and participated as a ABA National Appellate team member and coach on the moot court team. Zena also spent a summer during law school as an extern at the United States District Court, Central District of California, for Magistrate Judge Jeffrey Johnson, who is now an Associate Justice of the California Court of Appeal.
Zena is admitted to practice in California, New York, and the United States District Courts for the Southern and Eastern Districts of New York.