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Get Off The Bench: The Three Founding Principles
Master the book's three founding principles: 1. When you need a relationship, it's too late to build it. You have to create and foster relationships before they become necessary. 2. It is more blessed to give than to receive. Relationships are about give and take. Too often we take and don't give as much in return. 3. Trust is ...
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JD Kathuria By JD Kathuria Posted April 26th, 2012 on www.jdkathuria.com Today marks the one-year anniversary of the formation of WashingtonExec. I have to say, over the past year I have increased my visits to The Tower Club exponentially ... and one person who is synonymous with The Tower Club is Sid Fuchs, chairman of The Tower Club since 2009. Earlier this week, Sid announced the official release ...
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Sid Fuchs to Publish Mentorship & Networking Book Get Off The Bench
adobe creative suites By Brynn Koeppen Published April 19th, 2012 on WashingtonExec Earlier this week, Sid Fuchs' first book, Get Off the Bench: Unleashing the Power of Strategic Networking Through Relationships, went to press. Due next month, the ...


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Map to Clinic
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Genetic Research
Refill Prescriptions
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Aloha Dermatology Clinic
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18345 SW Alexander Street, Suite B
Aloha, OR 97003
(503) 649-9477
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Office Hours: Mon-Thurs 9:00-5:00
Diseases of the skin, hair, and nails.
Dr. Susan Denman
Aloha Dermatology Clinic. All Rights Reserved, 2011.

subset: commoncrawl


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Polixh, scmolish
Can it copy files at a reasonable speed?
Does it lock out legitimate users?
Does it spend so much resource on DRM that it can't spare any for running apps?
Windows Vista is better than its reputation, but its reputation is pretty bad. During the press briefing for Windows 7 at Microsoft's Professional Developers Conference (PDC), corporate vice president for Windows product management Mike Nash insisted Microsoft had learned from the Vista experience. Judging by early Windows 7 …
I hate that crap, it is the reason I recently bought office 2003 over 2007.
If M$ want people to use windows 7 apps, they will have to provide a user interface not designed for the lowest intelligence of user.
UAC made less nagging and dramatic = good, although I will still probably disable it TBFH.
New taskbar = hideous, it has even less options than vista's
Time to buy another copy of WinXP for future systems I think.
Ah well, maybe it is time to see if I can finally go 100% Linux.
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"Unfortunately many of the new features in Windows 7 are absent from the build given to the press, presumably because they are not yet stable"
... or horribly broken.
Who do they get to write these reviews anyway?
They spend a nano second looking at the eye-candy and then feel qualified to big it up? It's cobblers if you ask me.
W7 is almost certainly better than Vista (not difficult) but as other comments point out it a pile of DRM encumbered crap that nobody in their right mind should use.
Repeat: don't use Windows. It's shit.
Here endeth the lesson.
Am I the only one that actually likes Vista? I installed it recently on a new (admittedly quite powerful) machine. It absolutely flies. Obviously XP would have, too, but I was half expecting it to drag a bit after the bad press.
It's been rock-solid and I love the Aero interface. All my hardware worked except my Webcam, but that's Logitech's fault for not providing a driver. Even better was my USB TV tuner... under XP it was a pig to install the drivers and the supplied software was crap. With Vista I plugged it in, Vista went off to the internet and found some drivers, installed them and it all just worked with zero effort from me. And the Media Centre stuff is way better than the bundled stuff I had to use on XP.
Seems to me that people bash Vista just to join in - I think it's pretty good.
"for once, microsoft, do something innovative"
What, you mean like the whole Start button paradigm which defined a whole generation of operating systems (including most GUI/WIMP applications on Linux)? Maybe you're just so used to it now you've forgotten whose it was. No, I'm not pro-Microsoft, but I am anti-moron.
My sentiments exactly. Thank you for saving me the typing.
And again: "...whereas Vista was two steps forward and one step back from Windows XP, there should be no downside to Windows 7 over Windows Vista."
In what way did you think you'd not get roasted for that Tim? "Vista was two steps forward and one step back"?! Sounds like someone's bought the pamphletspeak. "...there /should/ be no downside"? Blech!
>it's more polished than Vista
So what method did they use? I reckon you need to either dehydrate, laminate or, more likely, freeze a turd before you can polish it, but I'm not sure how that applies in software terms.
Then again, if they took *all* the shit out of Vista, we'd be left with, CP/M <cough, sorry> ^H^H^H^H DOS.
Oh well, we all knew Vista was little more than a stop-gap release of a fundamentally buggy product designed to do nothing more than get the MS marketing drones off the hook foe promising an OS 3 years before it was ready. Let's hope MS have learnt from that debacle and coded this one better (i.e. without DRM, Copying bugs, User access designed by failblog etc).
Cue comments about waiting for service pack 3 as usual ;-)
"they should put a real engineering team in charge, the way they did on Windows NT" You mean the team that decided that USB support shouldn't be included, even though it was even available in Win 95B?
Other than that, it looks like what others have said:
-anything ought to run pretty good on the hardware it was tested on, if the specs are accurate.
-ripoff of some of the features that have been available on the Linux desktop for some time.
-the jump lists are only going to be as good as the coders' efforts (like any software is)
-If it's DRM'd to death, what rational person would want it?
-It better be backward-compatible with more than just Vista.
-Hopefully the ability to revert to a "classic" Windows taskbar and/or look is included.
So it's right on schedule to become the big bomb that everyone is predicting.
"Chunky icons".
UAC and those endless 'notifications' need to GO AWAY, not be 'configurable' i.e. even more complicated than it is now. People who can't cope with that cr@p today won't be figuring out how to "change their notification settings".
MS absolutely cannot grasp that the market wants less OS, not more.
seems to be the "in" sport in IT at the minute. Wonder if any of the partakers have actually tried to use the OS instead of just reading what everybody else has whinged about. I'm no fanboi but I've used Vista at work since release, yes it was terrible to start with but now is a usable OS. Wouldn't want to upgrade all my work machines yet (really don't want to start babysitting idiot users for 6 months who can't figure out the "My" has been removed from My Computer) but for me at work and home Vista is more than usuable on hardware thats not really that current. I use ubuntu too for the things I want to use it for but for playing games, administring my AD domain and server 2008 infrastructure i'm a happy bunny.
Ah well mines the flameproof number with the RAM in the pocket.....
Neil, I sort of agree with you, in that Windows Vista on my my HTPC works fine. It plays videos, it records TV, etc.
On the other hand, I tried using it as a development machine, and after you've had to wait several hours to delete an old checkout from source control, you're soon reaching for the XP installation CDs.
Wow, pretty flattering article. Did we regret pissing off Steve Jobs so much http://www.reghardware.co.uk/2007/09/13/rh_edblog_2/ that now we will tow the line with vendors?
Seriously, ok, on that hardware Vista would shine too. Maybe it's time Windows dropped all backward compatibility and just came out with something that worked? It really seems their hands are tied trying to make sure Lotus 123 (circa 2002) still runs under Windows.
Anyway, I do find it interesting that the 2009 release of OS X will mostly be an internal/speed improvement releases as will the 2009-2010 release of Windows.
Jesus, Allah and Moses.....a Dell XPS? I have a fleet of barely year-old GX745s in my hospital that won't run Vista......you have gotta be kidding with that test.
What I get from this is that it's great for a consumer looking for a Linux-like or Mac-like user experience that is still Microsoft. For those of us in enterprise-land.....where's the benefit? Reduced TCO? Improved reliability? How about the ability to NOT have to have most of our apps rewritten.....at our expense? Even if the OS is ACTUALLY improved...someone explain what's in it for me?
It looks like we're either going to have to scare up the cash for a lot of new software or stick to the Win2k (God help me)/WinXP mixed environment we have and finish the move (yes....we're behind the times as it is) to XP desktops. Civil service bites......tax increases anyone? Gotta pay Billy G.
I'm another Vista fan. Well, not exactly "fan", but it's a perfectly good operating system to use.
I suspect part of my acceptance is just that I bought a new PC with Vista pre-installed, so everything just worked out of the box. I've had no driver problems to speak of - my existing printer and scanner worked fine - and since SP1 cleared up the file copying problem, everything has functioned as it should.
The sole exception to my appreciation of Vista is UAC - it really shouldn't be necessary to nag the user quite so often in the course of "normal" use of the PC. Fine, if I'm installing new hardware or updating drivers but I don't need my operating system to check with me repeatedly whether I really, really meant to do something every time I install or run a new program as administrator.
I have Vista x64, and shock - I actually *like* it. It's faster and less crufty than XP on the same hardware, once you get used to its different way of doing things (and the slow boot times..).
However, that's on a 1.8GHz Core2Duo with 4GB RAM. x64 Vista needs a bare minimum of 2GB, and preferably 3-4 to run well. 32 bit needs about 500MB less, AIUI.
So, no bloody surprise that on a system over twice as fast as mine Windows 7 is quite speedy. Make it faster than XP on a 2GHz pentium 4 with half a gig of memory and I'll be vaguely impressed. I'd also like it if the event log didn't fill up with events telling me that two 7600GTs aren't fast enough to handle 30MB of display RAM and whatever transparency they have on top.
So far, I'm underwhelmed. Vista can already stick gadgets on the desktop; it's merely convenient to dock them to the sidebar sometimes.
We've heard the more polished bit before.
The Longhorn demo was nice too, then was dropped in favor of what was later called Vista.
So unless they are going to give away an upgrade for free does M$ really expect wonks to pay twice for what is a M$ mistake?
It doesn't matter as even Win-zealots are starting to look at Ubuntu and even OSX.
If you're looking to use your computer rather than get religious about it, Vista works just fine. My ThinkPad X61 with 3GB runs it very well, and I don't think I have ever had an OS crash in the year and a half I have run Vista. And all my hardware and software works, apart slight flakiness in Acrobat 7 (yeah, time to upgrade that one). I wouldn't go back to XP ...
Nothing too wrong with it. I did wait until I bought a quad core to run it on though :) But it runs on a lower spec'd laptop just fine too.
Don't have a problem with the UAC either. It pops up once in a while when installing stuff, or tweaking some settings, but that's about it.
On linux you have to sudo, su, use yast, or similar ALL require passwords...
On my mac you have to type the password in when installing stuff tweaking hardware...
So pretty much the same on all platforms.
The other thing people berate MS for is the big patches stroke service packs... Well the first thing my shiny new mac did when I switched on was download 480MB of patches, and something similar has happened with all the linux machines I've run in vmware... suse, ubuntu, mandrake.
Oh, and software compatibility.... Some ancient language learning software I had win 95 era... ran fine on Vista... tried the mac version on my mac..... no such luck... That's what happens when you change APIs and platforms all the time.
Oh and lastly... hardware support... My Uber multifunction printer works fine with Vista, sort of works with MAC but their configuration GUI is pants... and linux..... well you can forget using the very useful multi-sheet double sided auto scanner.
I'll fetch my coat.
Agree with Neil in that there's not actual anything wrong with Vista.
The problems that "plaged" it at launch were drivers and application compatibiltiy. I hasten to add that the apps that didn't work on Vista were normally internally developed apps that don't adhere to any type of development standard - or more commonly the apps that "had" to run with administrator rights as they wrote to the root of C: or something equally retarded.
Mid to late 2007 the driver problems were generally resolved with 3rd parties and manufactures finally pulling their fingers out.
Windows 7 will be Vista R2. Same security, same permissions, very similar GUI, same development guidelines.
The difference will be that new drivers won't be required and people are used to UAC!
Will I be able to open in a new window where it's not over the current one?
Will closing windows force the close for the next window to be somewhere else?
Will we have those stupid menus that don't give you all the options?
Will it look like a standard windows 2000 install, or will it treat me like I'm some kind of modern art museum fetishist?
Will it hang?
Will it index everything, and combine some stupid search that means I don't know where I'm looking for what. Will I be able to switch all this off, before it installs itself.
Will it have a find in files that works like the visual studio one? I.e. It starts at a root folder, and actually looks in only the files you tell it to, for the stuff you want, and only when you want.
Will it be faster than XP by miles?
Will I be able to switch off all the stupid shit that "Business development consultants" think I want?
Will it be my machine, rather than theirs to tell it what to run, and when?
Or will it just be more of the stupid, arthouse gimmicky crap that Microsoft have given us for the last three years?
So I'd like...
Web Browser,
Email Client, Server, and Web Server.
And to be able to buy a laptop without Vista pre-installed, but with XP.
Rock soild? Doing what exactly? Try something challenging. Also, it's not Logitech's fault at all; if the hardware predates Vista (likely) it really ought to have drivers provided by MS already, since they are the one who changed the underpinning of the "Windows" spec. I'm pretty sure it has XP drivers, aye? Media Centre goes right back to XP (and I hate it for the most part but horses for courses) and I've never had any trouble installing drivers for USB devices, in fact I have a USB TV Tuner of my own, it worked when I plugged it in and the supplied software was ~okay~ but I all I really want is for it to work, not eye-candy.
Bash Vista to join in? No... we just have experience stripping it from machines beacuse relatively old, well supported, best-selling hardware is not supported on Vista and short of writing our own drivers, won't be, probably. When you cannot use a 'rock solid' printer/scanner combo because Vista doesn't know what to do with it, the eye-candy starts to look... well, tacky and the crap functionality comes to the fore.
Agreed. The "one step back" comment is presumably because it apparently needs a higher minimum amount of RAM to work well. I say apparently because my computer is almost 2 years old, and so already has 2 gigs of RAM.
I used XP(because that's what I had a licence for) until about 6 months ago. On my hardware it is a helluva lot more stable, and at leat as fast, as XP, and because of the improvements it is for all intents and purposes faster, as things are easier to do.
re: DRM. Yes, microsoft could take out DRM components. There's 2 main things - the stuff for ensuring your copy of vista is legit(which I've only had trouble with on XP, ironically, and not for about 2 and a half years) which is hardly a major problem*, and the stuff for playing protected content. So if you take it out, you can't _play_ said content. I refer moaners to Linus Torvalds' infamous comments on this subject, and what a dumb idea restricting the ability to play such content is.
*assuming your copy is, of course, legit. Anyone with a cracked copy who moans about anti-cracking measures warrants nothing but derision
I completely agree. I've used Vista for a while now, and it did have some issues initially (though to be fair, these were mostly due to lazy manufacturers not producing drivers), it's much more stable now than XP ever was for me and runs nice and fast (my machine isn't all that great, either).
I think that most people just complain about Vista because it's fashionable, much as it's fashionable to bash Microsoft for whatever they do. (Example: Linux requests that you enter a root password whenever you want to make changes to the system and everybody hails it as a brilliant security feature. Vista adds the exact same feature and everybody shouts that it's a horrible waste of time and Microsoft are stupid for doing it).
It'd just be nice if people were slightly more informed about it so that their complaints didn't sound so stupid.
Neil, my experience with Vista has been similar to yours. I built a nice machine a while back - 3GHz Core2Duo, 4Gb fast RAM, twin Nvidia Geoforce 8800 GTS video in SLI config, 1Tb drive space. I loaded Vista Business on it as well as Linux and I've been very happy with how the whole setup operates.
I had some stability problems at first - the machine kept crashing. I thought that it might be Vista. Through a little detective work, however, I traced the problem back to some unset memory array settings on the mobo setup panel. I chased down the appropriate settings from the memory manufacturer and entered them into the mobo setup programme and haven't had a single crash since - and that's been over a year. I'd never seen these settings before and when I installed the memory during construction I only entered the three settings that I was used to having control over.
There are some things about Vista that I don't like, just as there are some things about OSX, and Linux that I don't like. But overall, it's been very stable and very useful for me. After sorting out the memory settings (which had nothing to do with Vista) I've no real substantive complaints.
Do you think any of the M$ employees would have made it out of the PDC alive if W7 was demoed slower than Vista!? Its still in waaay back b3ta, and as a result, is far off the true representation of the final OS.
It wouldn't surprise me one bit if the system were built with bits and pieces switched off, and carefuly set up, a mock up if you will.
I fail to see how any of the statements made in this article relate in ANY way to what W7 will eventually become. Remember, they're still talking about building in Aero, and each and every one of those bloatware features that are in Vista, PLUS multitouch and lots of other bits and pieces, and this sh*t don't come fer free.
The only changes worthy of note in this article should have been made about kernel level changes really responsible for the supposed speed-up. But of course this wouldn't have made for a particularly interesting read, the release is more about the pretty visuals of course than real substance, and is clearly too much for your average consumer anyway.
Back in IT Forum '07, a chap called Mark Russinovich did a seminar on the Vista changes which supposedly improved on CPU process management, memory/cache allocation techniques, and a whole lot more kernel level changes, all of which seem to have simply been overcome by Microsoft's art department, or just didn't help at all.
Windows is like Paris hilton, pretty on the outside (just), vain, shallow, money (read CPU power or memory) hungry on the inside.
They need to have a user-selectable "expert" mode so that users who say they are experts don't get all the crap that vista introduced like extra warnings for the simp[lest of operations like the multiple braindead dialogs you have to OK multiple times when you copy/merge folders.
...and whats up with Vista leaving an empty version of the folder behind when you move a folder somewhere else that has a folder with the same name already? Thats just f****'d up.
"Dell XPS M1339, Core 2 Duo 2.3Ghz, with 3GB RAM"
So with that and Windows 7 they've got back to where they were with Windows 95 on a 486 top-ender - Tell me; how am I meant to be impressed ?
Well not quite back to Win95; there will still be tons of "my first computer" eye-candy shite that won't go away when "Classic Theme" is selected.


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Scientific research and societal interest and knowledge of animal welfare have developed into an important field in contemporary North American society. As animals play a more significant role in the lives of Canadians, animal welfare becomes increasingly more important. A 2016 survey conducted by the Canadian Animal Health Institute estimated that 41% of Canadian households have at least one dog, and 37% of households have at least one cat[1]. Household pets are referred to many as 'members of the family'. Unfortunately, couple divorce or separation is equally as abundant in Canada, and will consequently have an effect on the family pet(s). This poses the question of what happens to the family pet(s) after partners separate? Is litigation the best route to determine custody and ownership? Or will mediation provide separating parties with the best results.
Animals are considered to be property under Canadian law, therefore when a pet custody case is brought before a judge, the animal(s) in question will frequently be treated no different from an inanimate object. Quebec is the first and only province in Canada to take action against these current laws by passing Bill 54[2]. This bill changes the property status of animals and instead identifies them as sentient beings. In Ontario, animals are still considered property and therefore litigation does not provide a conciliatory environment for parties to reach any form of custody agreement. Since animals are property, a judge may rule in favour of the individual who purchased the animal and simply compensate the opposing party with the monetary value of the animal.
The Ontario judicial court system is already incredibly delayed and backed up, which has led to nearly 43% of cases being thrown out[3]. Litigating a pet custody dispute will not only add another layer to the delays, but if a case is brought before the court a judge will likely assess the case using property law and not take into consideration the best interest of the animal. An alternative route, that would put priority on the animal's interests, would be mediation. Mediation is used more readily in child custody disputes, because it allows parties involved to reach a more amicable solution, and keep the child's best interests a priority.
In Canada, excluding Quebec, animals are considered to be property, and if a pet custody application is brought before a judge it will often be rejected and ridiculed for tying up valuable resources. Judges may also make comparisons between an animal and an inanimate object and insult applicants for treating their pet disputes equivalently to a child custody disputes. This demeans the value and importance an animal plays in a person's life. An example of this behaviour and mentality is reflected in the Henderson v Henderson case, a widely publicized decision on the interim possession of two beloved dogs. Justice Danyliuk of the Saskatchewan Queen's Bench forcefully rejected the application that the custody decision be treated like that of children. In reaching his decision on that issue, Justice Danyliuk relied on two principles: the recognition and treatment of children as human beings and pets as animals under the law; and the current understanding of pets as property within the law. He argued that the ownership analysis (factors relating to payment and purchase of the property) should be the only consideration in determining custody.
Further, Justice Danyliuk failed to consider that animals are substantially different from other property, in that they are offered protection from cruelty and neglect. These laws that protect animals are the defining differences between the dogs referred to in this case and a set of butter knives (the property he chooses to compare them to).[4] Animal protection legislation actually demonstrates the similarities between animals and children, a point which Justice Danyliuk chooses to ignore. Consequently, his refusal to make a determination of visitation rights because dogs are "not human children" is not in line with today's societal views of the value and meaning pets have in an individual's life. By ignoring the importance pets have in a human's life, and denying an individual visitation based off property analysis may result in harming the psychological well-being of the humans seeking such a remedy. The fact that animals are protected from cruelty, neglect and mistreatment should propel a review of custody to consider the best interests of the animal. This case demonstrates the lack of awareness and the ignorance the judicial system has with regards to animals and the role they play in society.
The mentality of this judge and the manner in which he dealt with this case, does not deviate far from the norm. However, there have been new developments outside of Canada that have taken charge of how pets are dealt within a divorce case. On January 2017, Alaska's Governor Bill Walker signed new legislation that amends the state's divorce law and has major implications to animals and their welfare. This new amendment disallows a judge from considering or comparing an animal to property, and takes into account "the well-being of the animal" into consideration. What this law also allows is the option of pet joint custody arrangements. The Washington Post received a statement from David Favre, an animal law professor at Michigan State University, stating that "for the first time, a state has specifically said that a companion animal has visibility in a divorce proceeding beyond that of property — that the court may award custody on the basis of what is best for the dog, not the human owners[5]." Hopefully, these new amendments will perpetuate further discussion and change nationwide so pets are no longer compared to as property under the eyes of the law.
[1] Companion Animal Health. (2016). Retrieved January 16, 2017, from http://www.cahi-icsa.ca/companion-animal-health/
[2] Bill 54: An Act to Improve the Legal Situation of Animals. 1st Sess, 41st Leg, Quebec, 2015
[3] Rushowy, K. (2016, November 21). Ontario court delays threatening 6,000 criminal cases, Conservatives say. The Star. Retrieved January 17, 2017, from https://www.thestar.com/news/queenspark/2016/11/21/ontario-court-delays-threatening-6000-criminal-cases-conservatives-say.html
[4] Henderson v Henderson (Henderson), 2016 SKQB 282, 2016 CarswellSask 579, accessed from Westlaw Canada, para 44.
[5] In Alaska, Divorce Courts Must Now Consider Pet Wellbeing. (2017, January 26). The Huffington Post. Retrieved February 3, 2017, from http://www.huffingtonpost.com/entry/alaska-divorce-pet-law_us_588a1ef3e4b0024605fe3246


text:
BENNINGTON, Vt. – Southern Vermont College was outdone by Castleton University Wednesday afternoon as the hosting Mountaineers fell 5-1 in non-conference men's soccer action at Everett Field.
The Spartans scored twice in a matter of 39 seconds during the 20th minute with the latter proving to be all they needed for the win. SVC got on the board 10 minutes into the second period, but that would be it for the Mountaineers as Castleton closed out its seventh-straight win over Southern Vermont.
SVC (1-5) begins New England Collegiate Conference action with its next game—heading to Mitchell College on Saturday for a 3:30 p.m. kickoff.
Play went back-and-forth through the early going until the Spartans punched home a rebound opportunity for the 1-0 edge. CU wasted little time in extending its lead with a long carry being slotted home for the visitors to go in front by two. Castleton would strike two more times in the final 17 minutes of the opening period to bring a comfortable upper hand into the break.
Southern Vermont ended the shutout bid in the 56th minute when senior captain Nikolas Joseph (Coventry, Conn.) made a spectacular finish for his second goal of the year. Sophomore Nick Langat (Silver Spring, Md.) sent a long, looping pass from 45 yards out on the left edge of the pitch towards the top-right corner of the box; Joseph ran onto it perfectly and ripped his first touch back across the frame to beat the Castleton keeper.
That would be all the Mountaineers could muster, however, while CU got it back on a penalty kick in the 75th minute.
Southern Vermont freshman keeper Tyler Mackie (Danville, N.H.) made nine saves during 71 minutes of the loss (0-1).
– #LetsGoSVC –


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Everyone in this country passionately supports an open internet. Free speech — online and off — is at the center of our democratic way of life. For this reason, Americans have always enjoyed an open internet — long before regulators decided they had to "save the internet" by turning it into a utility.
In many respects, the so-called Title II debate reflects everything voters most resent about Washington: Fear-mongering, Armageddon-style arguments with a dubious connection to the facts.
The central fact of this debate is its true subject: This policy battle is not about whether we safeguard an open internet. It's about how we go about doing so.


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Fitness For Life Classes are designed and instructed by experienced certified personal trainers. Our qualified trainers work with you throughout each class to ensure you are getting the most out of your workout.
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Background & Aims: Nearly 38 million newborns are at risk of iodine deficiency and related disorders (IDDs) annually. Universal salt iodination strategy is the most cost-effective method to combat IDDs. The aims of this study were to evaluate dietary iodine status in pregnant women attending local healthy authority services in Urmia County and its associations with table-salt iodine content and household usage.
Materials & Methods: Pregnant women (n= 490) at 1st trimester were recruited by cluster-sampling from 5 urban- and 7 rural districts. Subjects were interviewed and relevant information was collected. Household salt samples as well as fasting urine samples were collected during 1st visit.
Results: Distribution of rural- and urban inhabitants were 204 (41.6%) and 286 84.6%, respectively. Median UIE for entire population was 73.5 µg/L. Medians UIE for urban- and rural districts were 76 µg/L and 64 µg/L. The difference failed to reach statistical significance. When the subjects were grouped according to WHO criteria for iodine status it was found that 87% of the pregnant women were classified as iodine deficient. 92% of the subjects had declared that they were using iodinate salt for their cooking whilst 96% of households claimed using iodinate salt at the dinner table. Percentage of properly kept iodinate samples was 49%. 16% of households stated that iodinated salt was added at the end of cooking.
Conclusion: High prevalence of iodine deficiency among pregnant women in Urmia County indicates that the current USI strategy does cover the demand of both mothers and fetus. Thus, extra iodine is needed to maintain adequate iodine store during gestation in regions with border-line iodine sufficiency.


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(302) 663-7811
(302) 663-7811
(443) 903-2368
(855) 702-0970
(717) 384-2455
Click to Call Now:
Sykesville is a historic community in Maryland, with roots that go back to the beginning of the 19thcentury. A peaceful town located in Carroll County, Sykesville's historic district is on the National Register of Historic Places, and was the home to one of the first stations of the Baltimore and Ohio Railroad.
Raccoon Removal in Skyesville
If a raccoon finds its way into your attic, it's likely to hunker down. Raccoons are not just a nuisance but a real threat to your health. Raccoons may be infected with roundworms, which if they are will be present in their feces. Raccoon feces look similar to dog feces which are tubular and tapered at the end. If you see raccoon feces in your home, contact a professional wildlife removal service immediately. If roundworm is present in the feces, it is a real hazard to your health.
Snake Removal in Sykesville
Snakes can enter through very small openings in your home in search of food or shelter. If you have a mouse problem, a snake may follow the scent of the mouse into your home. While most snakes in Maryland are not venomous, you don't want to take your chances. A professional wildlife removal service can take care of your snake problem in Sykesville.
Squirrel Removal in Sykesville
The Eastern Gray Squirrel is the most common squirrel found in Maryland. Its strong teeth allow it to chew through many materials in order to gain entry to your home. Once it's there however, the squirrel may get stuck in between the walls, scratching and chewing and attempting to get out. Our wildlife removal specialists can pinpoint the location of a squirrel in your walls and remove it. We also install squirrel proof ventilation covers and seal off entry points to prevent them from returning.
General Wildlife Removal in Sykesville
Raccoons, snakes, and squirrels are just a few of the many animals that could enter your home. If you discover an unwanted guest living in your home, contact the professionals at Mid Atlantic Wildlife Control today.
Mid Atlantic Wildlife Control is fully insured and licensed by the Maryland Department of Natural Resources, the Pennsylvania Game Commission, Delaware Fish & Game and Virginia Fish & Game.
Call us at 443-417-3137 for wildlife control services!
We realize that you want your animal intruder gone ASAP. Contact us with emergency wildlife issues.
Our technicians can identify all local pest wildlife species and choose the best removal method based on the animal's lifestyle.
We will repair the damage, seal entry points and offer you advice on keeping the wildlife away from your home for good.
Montgomery County Wildlife Removal: Olney (20832), Damascus (20872), Laytonsville (20882), Silver Spring (20910), Clarksburg (20871), Gaithersburg (20878), Germantown (20876), Bethesda (20816), Chevy Chase (20815), and more.
Howard County Wildlife Removal: Clarksville (21029), Columbia (21044), Cooksville (21723), Dorsey (21075), Elkridge (21075), Ellicott City (21043), Fulton (20759), Glenelg (21737), Glenwood (21738), Granite (21163), Hanover (21076), Highland (20777), Jessup (20794), Lisbon (21765), Marriottsville (21104), North Laurel (20723), West Friendship (21794), Woodbine (21797), Woodstock (21163), and more.
Carroll County Wildlife Removal: Eldersburg (21784), Finksburg (21048), Hampstead (21074), Manchester (21102), Marriottsville (21104), Taneytown (21787), Union Bridge (21791), Westminster (21157, 21158), Mount Airy (21771), New Windsor (21776), Sykesville (21784), Woodbine (21797), Taneytown (21787), and more.
Frederick County Wildlife Removal: Frederick (21701, 20702, 21703, 21709), New Market (21774) , Mount Airy (21771), Urbana (21704), Ijamsville (21754), Walkersville (21793), Libertytown (21762), Damascus (20872), and more.
Anne Arundel County Wildlife Removal: Annapolis (21401, 21403, 21409), Arnold (21012), Crofton (21114), Crownsville (21032), Gambrills (21054), Glen Burnie (21060, 21061), Hanover (21076), Jessup (20794), Pasadena (21122), Severn (21144), Severna Park (21146).
Baltimore County Wildlife Removal:Arbutus (21227), Catonsville (21228, 21250), Cockeysville (21030, 21031, 21065), Dundalk (21222), Edgemere (21219), Essex (21221), Garrison (21055), Lansdowne (21227), Lochearn (21207), Lutherville (21093), Middle River (21220), Milford Mill (21244), Overlea (21236), Owings Mills (21117), Parkville (21234), Park Heights (21215), Pikesville (21208), Randallstown (21133), Reisterstown (21136), Rosedale (21237), Timonium (21093), Towson (21204), White Marsh (21162), Woodlawn (21207), and more.
Harford County Wildlife Removal: Bel Air (21014, 21015), Aberdeen (21001), Abingdon (21009), Havre De Grace (21078), Pylesville (21132), Jarrettsville (21084) and more.
We service Maryland, Virginia, Washington, D.C., Pennsylvania, and Delaware in addition to the counties listed above.


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Phishing Scam Abuses Unicode Domains
Desktop-as-a-Service Designed for Any Cloud ? Nutanix Frame
Web application developer Xudong Zheng is sounding the alarm about a new and particularly hard-to-spot kind of phishing attack. It takes advantage of a feature in Chrome, Firefox and Opera that enables the browsers to use foreign characters in domain names. So, for example, https://www.xn--80ak6aa92e.com/ looks like https://www. аpple.com in the browser bar. "It may not be obvious at first glance, but 'аpple.com' uses the Cyrillic 'а' (U+0430) rather than the ASCII 'a' (U+0061)," Zheng writes. "This is known as a homograph attack."
Zheng set up a proof-of-concept site to demonstrate how phishing attackers could have used the technique to send visitors to a malicious site.
Microsoft Edge and Internet Explorer are not susceptible to the technique because they do not have support for Cyrillic languages. Apple's Safari browser is also immune.
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Longrich Libao – Male Fertility Supplement:
Perfect for correcting and treating fertility problems in men.
This product improves men sexual performance. It is suitable for men with low immunity and those who gets tired easily. It penetrates the bone to expel pathogenic wind. It travels everywhere in the body, outward to the skin and inward to the viscera.
|Male Fertility Supplement (Libao)
Major function:
Increases sexual performance
Improves sperm count
Helps to prevent aging in sperm.
Eliminates fatigue
Keeps you alert
Adjusts immunity
size: contains 160 capsules.
Order online , click here


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Mr. SFF calls it the "Go To Hell Fund" but I call it the "F-U Fund". But whatever name you use, it is basically the sum of money you have saved that gives you the power to just quit your job at any point, usually when you get fed up with one thing or another, without having to stress about buying groceries or paying your mortgage. FI is pretty much a giant F-U fund as it means you don't ever have to find another job but the F-U Fund often starts with having just enough money to give you the power to quit your job at any moment and survive without rushing into another horrible or unsatisfying job. Continue reading "The Power of the "F-U Fund""
Month: January 2017
2016 Savings Review
I will admit that I get excited about this post and, and more specifically the data it contains, every year. This is the one time where I really get to look at all of our information, jointly as a couple, rather than just my income and savings. As Mr. SFF and I keep separate checking accounts and credit cards so I don't see the whole picture until I make him sit down and give me all of his data. I try to get an update mid-year just to see now we are tracking but it is year end numbers that I like to see. Yes, I know how much he has saved as he moves money periodically to the joint checking and then I move the money to our investment accounts, but I don't how much he has made and if this is a large percentage of his take home income or not. Since all of our benefits and 401(k) savings comes out of my paycheck Mr. SFF's savings makes the biggest impact on our overall savings goal. Continue reading "2016 Savings Review"
My Clothing Ban Update
Towards the beginning of the year I decided to set a goal of not spending any money on clothing. I didn't set this goal on the first of the year so I did spend a whopping $3.49 on a new skirt in January but after that purchase I vowed not to purchase anything else. I didn't actual post about the goal until the middle of the year but I had the goal in my head.
Now to be clear, I have never been a huge spender on clothing but it can be surprising how one little purchase here and there can add up which is why I set the goal. Plus, I have enough clothes so this goal has really shown me the true different between a "want" and a "need".
There were times this year that I did want something new, including the last day of the year. Continue reading "My Clothing Ban Update"


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Simple Strategies On How To Slow Getting Older
Health May 26, 2017
Myths about aging abound. A lot of people have this image of a decrepit person who is immobile and can't see or hear very well. That stereotype couldn't be further from the truth in most cases. Older folks all over the country are enjoying ...Read More


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Now Archived: PolarConnect Event with teacher Kelly McCarthy and the Operation IceBridge Team from Thule Air Base, Greenland. You can access the PDF of this event by visiting the PolarConnect Archives.
What Are They Doing?
IceBridge, a six-year NASA mission, is the largest airborne survey of Earth's polar ice ever conducted. IceBridge uses a highly specialized fleet of research aircraft and the most sophisticated science instruments ever assembled to characterize yearly changes in thickness of sea ice, glaciers, and ice sheets in the Arctic and Antarctic. The research team is experiencing first-hand the excitement of flying a large research aircraft over the Greenland Ice Sheet. While in the air they are recording data on the thickness, depth, and movement of ice features, resulting in an unprecedented three-dimensional view of ice sheets, ice shelves, and sea ice. Operation IceBridge began in 2009 to bridge the gap in data collection after NASA's ICESat satellite stopped functioning and when the ICESat-2 satellite becomes operational later in 2016, making IceBridge critical for ensuring a continuous series of observations of polar ice. IceBridge flies over the Arctic and Antarctic every year — in the Arctic from March to May and the Antarctic in October and November. By comparing the year-to-year readings of ice thickness and movement both on land and on the sea, scientists can look at the behavior of the rapidly changing features of the polar ice and learn more about the trends that could affect sea-level rise and climate around the globe. More information about IceBridge can be found at the NASA project website. http://www.nasa.gov/icebridge
Where Are They?
The field campaign for Operation IceBridge is based out of Kangerlussuaq in western Greenland, and Thule Air Force Base in northwest Greenland. Kangerlussuaq was once used as an American military base, the settlement is now Greenland's main air transport hub and the site of Greenland's largest commercial airport, and Thule is a fully operational U.S. Air Force Base, run by the Danish company Greenland Contractors. The climate in Kangerlussuaq and Thule is arctic, with temperatures ranging from -25 to 18 degrees Celsius throughout the year. Russell Glacier highlights some of the natural beauty that can be reached out of Kangerlussuaq, while Thule has lots of historical cold war Air Force sites included missile silos and ice field bases. The research team is living in the Kangerlussuaq International Science Support Building (KISS) and the Air Force Inn in Thule.
Latest Journals
John Woods is currently NASA's Operation IceBridge (OIB) project manager. OIB utilizes a highly specialized fleet of research aircraft and the most sophisticated suite of innovative science instruments ever assembled to characterize annual changes in thickness of sea ice, glaciers, and ice sheets. Prior to working with NASA, John served on Active Duty in the Navy for 14 years as a Meteorology and Oceanography Officer. His tours included the National/Naval Ice Center and United States Naval Academy. John completed his master's degree in Operational Meteorology and Physical Oceanography at the Naval Postgraduate School and bachelor's degree in Oceanography at the United States Naval Academy.
Having deployed to the Polar Regions over 6 times, John has spent time in Alaska, Greenland, and the Southern tip of Chile for IceBridge missions. Education and Outreach has always been a passion, and introducing science of the cryosphere has always been a priority. John looks forward to working closely with PolarTREC educators in fulfilling this mission.


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Free worldwide delivery to 190 countries. Asos clothes shop. International shipping information; costs and delivery times.
ASOS is one of the leading UK clothing and fashion internet shops, they sell a huge range of clothes and accessories for men and women. They used to be known as As Seen on Screen and took much of their fashion style from that of the celebrities, but nowadays they more general fashion styles.


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Get striped photos
Get Striped - a day to celebrate diversity acceptance and respect
'Get Striped' project marks acceptance and respect through creative arts reminding us that we all deserve to be safe and happy.
Thanks to City of Port Phillip for supporting this event through their Festivals grant.
and to St Ali Cafe for supplying the coffee cart.


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You may have noticed me banging on a bit lately about the new addition to my armoury – the FujiFilm X-T1 mirrorless camera and the beginnings of a new lightweight, more compact "X-Series" system.
But, you see, there is good reason for this, because what the Fuji has brought to me is the simple joy of taking photographs again. Don't get me wrong, I have always loved taking photographs professionally, and always will, but the Nikon equipment I had built up: D700, D4, pro f2.8 lenses and all that goes with them, perfectly suited to the demands of the working professional but cripes … are they HEAVY!!
Take the fairly "standard" set-up of my D4 with 24-105, and we are getting on for nearly 4kg, and that my friends is the definition of "a lump". For an all day corporate gig, there is no better set up: reliable, high performance, rugged, but not something that I look forward to on a regular basis.
Even my body has begun to object, I have told my physio that I am renaming Tennis Elbow – "Nikon Elbow".
But now the Fuji is here, when it came to a day out with my wife in London, for the first time ever, I thought "oh yes, lets take the camera".
Some might ask "but aren't you compromising quality for the sake of size and weight?" Quite simply , No. I wouldn't have decided to let the Nikon D4 go if I thought I was making compromises. The Fuji sensor is awesome, the lenses are excellent, so I am not compromising anything at all, and the most important fact of all is that, without the Fuji I wouldn't have taken a camera at all.
If I strip off the battery grip, put on the simple, compact and sublime 35mm F2.0 prime lens, the whole package can fit into a small bag and quite frankly I hardly know it's there. But the important difference is, that it is there, ready when I need it. Neither of the Nikons would ever be there with me on a day like that.
So there I was, not only on a day out with my wife, but taking photographs for the simple pleasure of taking photographs, and it just proves a very simple saying of mine is so true …


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Readding, a habit of great importance for the development of our children, is a great help in steering our thougth and feelings. In order to have a part in44
Tag - book
The perfect time for all the books you have planned to read but could not for whatever reason is coming. Winter is the time to cover up whit a blanket, make a44


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Nanny Poppinz of Charlotte, North Carolina is excited to provide customized Nanny childcare solutions 24 hours a day, 7 days a week to our Charlotte area families. Since 1992, Nanny Poppinz has recruited, evaluated and referred the finest quality Nannies to nearly 50,000 families nationwide. With the opening of your Nanny Poppinz agency in Charlotte, Nanny Poppinz is proud to offer this extraordinary customer service tradition in the Greater Charlotte area.
Nanny Poppinz want to help Moms and Dads have successful careers and personal well-being and to do so with the peace of mind that their children are cared for by a well trained, trustworthy, loving Nanny.
At Nanny Poppinz, we understand the importance of having a reliable Nanny and refer only the highest quality Nanny to each Charlotte area family. We interview each Nanny face-to-face before any area families meet them. Unlike other area Nanny agencies, you will NEVER pay an application or membership fee. You pay nothing until you hire a Nanny Poppinz Charlotte Nanny and if you are a Nanny you pay nothing period.
With Nanny Poppinz, each Nanny undergoes an extensive screening process before they ever enter your home to interview for a job. As part of the Nanny screening process, we complete a thorough Nanny childcare employment reference check verifying their required 3 years of childcare job experience and that all Nanny applicants are "Legal To Work". Before you interview any Nanny from Nanny Poppinz, each Nanny will have passed the most comprehensive background check in the Nanny industry, developed by our Nanny Poppinz Corporate Vice President, a former federal agent. Our background check includes:
We also make sure that each Nanny is prepared in the unlikely event of an emergency in your home. That's why each Nanny Poppinz Nanny is required to take in CPR, First Aid and AED course. Each full or part time Nanny referral is guaranteed for six months after hire. There is NO better company or Nanny Agency guarantee in the Nanny childcare industry.
Nanny Poppinz of Charlotte is uniquely qualified to provide customized Nanny childcare that fits all your family's needs. So in addition to a part-time and full-time Nanny, we also offer:
Nanny Poppinz understands the importance of finding the best possible Nanny care for our most treasured gifts, our Charlotte area children. Many families choose a Nanny for flexibility with their schedules, a lower occurrence of childhood illness, customized one-on-one Nanny childcare, and a comfortable and SAFE AT HOME environment. We understand that selecting a qualified Nanny childcare provider is one of the hardest choices a family will ever make. We also understand that parenting is not just a 9 to 5 job. That's why you'll have access to our Nanny Poppinz Call Center, where a Nanny Poppinz representative will be ready to assist you, 24 hours a day, 7 days a week (including holidays).
At Nanny Poppinz, we care about our families and strive to make Nanny and family matches that will last as long as a lifetime. Let our local Charlotte Nanny Poppinz Agency help you find your perfect Nanny match today! To get started, click on the 'Families Click Here' link to complete a family application or call Nanny Poppinz . To show our appreciation for service to our country or community, we offer a special reduced Nanny referral fee to local military and law enforcement families.
Nanny Poppinz provides corporate childcare and is the proud stadium care for the Florida Marlins.
Nannies are to obtain CPR/AED training from a local provider and if hired as a full or part time Nanny, Nanny Poppinz will reimburse the cost of you classes.
For information on how to become a Nanny Poppinz Nanny and to schedule an interview please call Keith at 601-566-3806.
Nanny Poppinz knows parents and Nannies want to be on the same discipline page when spending time with children. Generation Mindful has expertly designed, a logical program for parents and Nannies to be on the same page in building relationships that nurture an emotionally healthy home for everyone. CLICK HERE for the special 25% Nanny Poppinz savings.
Homepay makes Nanny taxes made easy and payday's a breeze. We provide Nanny guidance, tax filings, payroll and workers compensation. CLICK HERE for information.


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An old country favourite!
|796 ml
|can of prepared sauerkraut
|slices Schneiders Bologna
|4 tbsp
|brown sugar
|1/2 tsp
|black pepper
|2 tbsp
|mustard (optional
Preheat oven to 350.
With non-stick cooking spray, spray either two oven safe bowls.
Drain prepared sauerkraut.
Slice Bologna into 1inch strips
In a large bowl, mix sauerkraut, Bologna, brown sugar, and pepper.
Divide evenly between two bowls.
Bake for 25min.
Top with mustard (optional)
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Organizations are required to report their results and to provide reliable information. These impose a burden on an enterprise's accounting system.
Organizations are required to report their results and to provide reliable information.
Existing accounting systems may not be able to meet new standards or fulfill business requirements. The results are inefficient processes which can be prone to error. The organization may also have problems keeping deadlines set by the management, owners or regulatory bodies.
How we can help you
The task of the finance function is not mere transaction processing, but mainly decision support. Our goal is to help finance executives meet the rapidly changing requirements of today's market environment. We offer assistance in implementing leading practices in the three main roles of finance. We can help the organization optimize its finance operations, to fine tune financial controls and enhance financial performance.
Consolidation Advisory
We can help to resolve problems arising during consolidation under IFRS, speed up the processes and improve efficiency in preparing financial statements.
Finance Integration
IFRS Conversion
We can help you to make that start and, in so doing, to seize the opportunity provided by IFRS.
IFRS Technical Advisory
We provide advisory services relating to the optimization of accounting systems and processes following IFRS introduction, apply new standards and provide advice on approaches to deal with accounting issues.
Planning, Budgeting & Forecasting
We help you identify hidden factors, analyze previous development and the utilization of the company's financial potential, and plan and build a comprehensive planning system, focusing on speed, quality and the achievement of business objectives.
Quality Close
We help you drive an efficient, repeatable closing process through effective use of resources, streamlined processes, and integrated technology.
XBRL Reporting
We help to implement XBRL, a widely accepted data standard that enables the exchange of uniform financial information between computer systems, software applications and people.
Request for proposal


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Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
First Baptist Goodlettsville & Goodlettsville Parks and Recreation will host the 2019 Spring SpEGGtacular Easter Egg Hunt on Sunday, April 14 at 2:00pm.
The event will be held at Moss-Wright Park on the Football Field.
Children will be split into three different age categories for the Egg Hunt:
Ages- 0 – 4, Ages- 5 – 8, and Ages- 9 – 12.


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Serena's zipper tassel detail and seam piping add interest to this low-heeled ankle boot.
- Upper: Kid Suede.
- Footbed: Removable Microfibre Wrapped EVA.
- Outsole: TPR.
- Heel Height: 1.8 inch.
Our innovative podiatrist-designed FMT Technology provides superior orthotic support, relief and stability which helps realign the feet back to their natural position.
Research supports FMT Technology success in reducing over-pronation, which can help relieve associated common aches and pains, such as heel pain, knee pain and lower back pain.
Fit & Care
- This style is not suitable for narrower feet.
- Available in women's whole and half sizes 3, 4-8, 9
- Footbed: Joy
For the greatest comfort, we recommend wearing your new VIONIC footwear for just a few hours for the first few days to allow your feet to adjust to the new level of orthotic comfort and support.
Within one to two weeks you should find the product completely comfortable and supportive.
- To clean, wipe away dirt and dust with a dry cotton cloth.
- Do NOT submerge in water or use solvents to clean products.
- Do NOT expose to extreme temperatures.
- Commercial dry cleaning or home wash/dry laundry machines are NOT recommended.
We're here to help
Ireland: 1800 938 868
Write a Review for Serena Ankle Boot
Customer Reviews
I love these boots, look good with everything. Love the heel. The only problem for me, and its my fault not the boots, is the outside zip as its hard for me to bend my knee to fasten, but I can manage.


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www.handyradio.co.uk Motorola's latest TLKR model. Top of the TLKR line up from T40, T50, T60 and the T80 extreme.
It costs less than the T80 to buy but luckily you lose hardly anything in functionality. This TLKR T6 upgrade is worth buying.
Affordable handheld radios and accessories from www.handyradio.co.uk The Motorola TLKR T80 is my favorite PMR446 radio.
... i e R a d i o s
Package Contents Two Radios Two Belt Clips Manual Safety leaflet R&TTE leaflet
Basic Information: Nomenclature: TLKR-T3 Colour: Yellow/Green/Red Freq ...


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City of Coppell weather hotline for fields: 469-751-2012
Contact us to learn more about our Fall tackle & flag football programs which run from August-November each Fall, and our Spring 7-7 seasons, which run between late March & May.
Fall football is tackle grades 4, 5 and 6. K/1 and 2nd grade Fall Flag and 3rd grade modified tackle.
Be sure to check out our Facebook Page! for ongoing communication and information about our events and games!
Exciting upcoming events:
Homecoming Parade
September 6th Home Game - where the kids can run on the field with our Coppell Cowboys at CHS
Games start September 7th
CYFA, we are excited to announce that we are expanding our boundaries to include portions of Irving and Las Colinas north of Hwy 183 and West of I-35. We will also be including western portions of Carrolton between Coppell and I-35. Please see the attached map. The numbers in the map indicate specific elementary schools as listed below:
1. Townsell Elementary
2. Thomas Haley Elementary
3. Hanes Elementary
4. Johnston Elementary
5. Lee Elementary
6. Brandenburg Elementary
7. Farine Elementary
8. Freeman Elementary
9. Las Colinas Elementary
10. Tom Landry Elementary
11. Riverchase Elementary
12. Tom Field Elementary
Please reach out to your friends in these areas to let them know that CYFA is now an option for them to consider for 7-on-7 in the Spring and Flag and Tackle in the Fall.
The Coppell Youth Football Association is a competitive youth football program focusing on life lessons while maximizing the talent level of our kids, playing to their potential, preparing to play Coppell Cowboy football at the middle and high school level, and utilizing well-trained volunteer coaches.


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House hunting is both exciting and stressful. On one hand, you are searching for a place for you to truly call home, and, on another, there are a million and one things to consider and think about. You ask yourself a lot of hard yet fun questions, such as, "Can I see myself being comfortable here? Is the bathroom big enough? Does the kitchen have enough counter space?"
In the midst of the search, it can be easy to forget to ask the less fun questions, though they're just as necessary. One of the most important being, "Is there a pest problem?" Here are a few ways to identify if your new home has a pest problem, and what pest may be the culprit.
1. Odd Smells
Different pests give off different, distinct odors. For example, rats smell very similar to ammonia whereas mice smell like must and urine. Some say that bed bugs have a musty and sweet odor, and roaches have an odor similar to feces and soy sauce. If you notice a strong odor when touring a home, it is important to find the source—it might be one of these unwanted houseguests.
2. Pest Droppings
The most classic—and most disgusting, sign of a pest infestation is pest droppings. Different pest droppings appear different from one another, so examining the droppings (as gross as it may be) may be beneficial.
Rat droppings are rarely in clusters, as they tend to be dropped while rats are on the move, and can be compared visually to a raisin. Mouse droppings resemble a seed and are more commonly seen in clusters. Bat droppings break into a powdery substance containing undigested bugs when crushed, and are similar in appearance to black grains of rice. While unpleasant, pest droppings are a sure-sign that a pest is present, and examining the droppings can tell you what type of pest it is.
3. Holes
Mice can squeeze their bodies into incredibly small spaces, so small holes in the walls, floors, or corners of your potential new home can be a sign that pests are hiding. If holes are found, make sure to check the holes for gnaw marks, as rats love to gnaw on things.
4. Grease Marks
Rats like to run along walls, and, in doing so, can leave dark grease marks along their most common paths. Check the bottom of the walls just before they meet the floorboards; if they appear greasy or like there is a shadow, this is a possible sign of a rat infestation. These grease marks may also be accompanied by droppings and urine trails.
Just because your dream home has a pest infestation doesn't mean it can't still be your dream home. Green Rat Control is here to help. Don't let pests be the unwanted houseguests in your homeownership. Take control!


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Regardless of whether you are moving over the road or over the city, moving can be upsetting, chaotic and baffling. Yet, in the event that you are moving the nation over or a long separation, it can be significantly more frightening. For some, moving long separations is a lifestyle – particularly in case you're in the military or if your occupation requires you exchange following a specific number of years. For others, moving a long separation is an ideal occasion, planting establishes in another city or town where you anticipate living for quite a while.
Regardless of what the reasons are behind your long separation move, the way to a fruitful excursion is preparing. Moving requires weeks of arranging and pressing. Inquire about all you're moving alternatives with respect to transportation and capacity well in advance keeping in mind the end goal to have satisfactory time to pick the best one for your requirements.
The primary thing you ought to do when you start sorting out your assets for pressing is to de-mess and give/dispose of your undesirable things. There is no compelling reason to pack and transport Cardboard Boxes of things that will wind up in the loft or storm cellar, never to be seen again. You will pay for the space in your portable stockpiling unit, and the more space you require, the more you should pay. Make a heap of things that can be given, a heap that can be discarded, and pack the things that you will bring with you. Eliminating the disarray will spare you cash in moving, stockpiling and transportation costs.
Once you've started pressing and you're drawing date is moving closer, make a duplicate of the considerable number of locations and telephone numbers in your address book, and additionally any vital papers that you may require. Having a copy duplicate of locations, telephone numbers and imperative papers may appear to be senseless, yet it will prove to be useful when you have to contact somebody and your address book is stuffed away.


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New Mind New Mexico
Mindful New Mexico is a hub for the mindful practices of individuals, organizations and institutions in the state. We create a collective space of exploration through a rich mix of experiences such as community gatherings, learning opportunities, support to educators, trainings with values based business leaders, and so much more.
Our convenings support the deepening of our community of practice through our conferences and regular calendar of events. Our members find connection by building relationships through which they contribute to the unfolding story of mindfulness in New Mexico.
We root in:
The 2019 Leaders in Mindfulness Conference
Click for map to Noah's Event Venue
Breathe, Walk, Celebrate & Connect — The 5th Annual Leaders in Mindfulness Conference Is Coming
The New Mexico Leaders in Mindfulness Conference is a yearly event that brings together mindfulness experts, practitioners and leaders for a day of discussion, reflection, laughter and learning.
Taking place in the heart of springtime, the conference serves as a celebration of new beginnings and fresh ideas in the Land of Enchantment. New Mexico is well known as an epicenter of mindfulness, spirituality and contemplation. The annual Leaders in Mindfulness Conference aims to energize and mobilize the state's mindful movement in meaningful ways.
This conference is an active, dynamic event that features workshops, guided meditations, games, music and art. It also brings Catalysts to the community — these are leaders who do more than simply speak; they inspire action, facilitate deep listening and help expand perspectives.
Mindfulness, Equity and Social Justice
The 2019 Key Catalyst is Rhonda V. Magee
Rhonda is a law professor and Co Director of the Center for Teaching Excellence at the University of San Francisco. She is also a Fellow of the Mind and Life Institute and a member of the Board of Advisors of the University of Massachusetts Center for Mindfulness. Additionally, she serves on the Board of Directors for the Google Search Inside Yourself Leadership Initiative.
As a Catalyst at the 2019 New Mexico Leaders in Mindfulness Conference, Rhonda will share her perspective on the revolutionary power of mindfulness and how it can effect real change in our world from a social-justice perspective.
Rhonda V. Magee is more than just a mindfulness leader. She is a true Catalyst for transformation, effectively connecting contemplation with the needs of today's troubled world. As a proponent of practical mindfulness, Rhonda inspires the community with her passion and her unique ability to put mindfulness in a new, vital light.
New Mind New Mexico
The 2019 Leaders in Mindfulness Conference will happen in the midst of exciting transformations for Mindful New Mexico as an organization.
We are changing the way we present our organization to the world. A new website and a fresh look will help us continue to build a vibrant, active mindfulness community in New Mexico. Mindful New Mexico is more than just a collection of individuals; it's an energetic movement whose members believe that positive individual and system changes can arise from meditation, contemplation and awareness.
The 2019 New Mexico Leaders in Mindfulness Conference is our coming-out party. We are excited to unveil our new look and new direction!
What to Expect at the 2019 New Mexico Leaders in Mindfulness Conference
- A diverse group of about 300 participants representing the many faces of mindfulness in New Mexico
- Workshops and interactive mindfulness activities
- Focused small-group discussions
- Catalysts and change agents from New Mexico and beyond
- Guided meditations
- Mindful walking
- Opportunities for mindful networking
Be a Part of The 2019 New Mexico Leaders in Mindfulness Conference
We would love to have you join our growing community as a conference sponsor or volunteer. The event is a multi faceted gathering of people and ideas — it requires a multi faceted group of energized people who bring their unique talents to the table.
Are you ready to be a part of the new mindfulness movement in New Mexico?
Mindful New Mexico in the World
Doug Cohen shares why he is involved with MNM
Intergenerational Mentorship via Mindfulness and Poetry
Join us for a day of transformation!
For more information, please complete the form below:


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Mark Thompson, Democratic candidate for the Texas Railroad Commission, did not vote in more than a decade before the March 4 primary in which he was a candidate, his runoff opponent Dale Henry said today.
Thompson agreed that he hasn't regularly voted although he said he cast a ballot in an Austin city election a few years ago. He remembers meeting Chris Bell in 2006 but isn't sure if he went to Travis County polls that year when Bell was the Democratic candidate for governor.
Thompson said he rarely votes because he's not excited about most candidates because they "just care about getting themselves in office."
Vince Leibowitz, campaign manager for Henry, said he only checked records in Hamilton County, where Thompson now lives, because they showed that Thompson has been registered there since 1989.
Those records show Thompson last voted in the 1996 GOP primary and the general election later that year.
"Earlier this week, Thompson told the Texas Observer that Dale Henry wasn't fighting for the people and that was why he did so well on March 4," said Leibowitz in a press release. "Not only is that a complete fallacy based upon the fact that Thompson barely campaigned and most voters didn't have a clue who he was, but the idea that someone who hadn't voted in a decade is out fighting for the people in an election is utterly laughable."
Thompson, who works with the blind, said voters did know him for speaking out about fatal pipeline accidents and oil well pollution.
"They can't figure out how to defeat what I'm doing," Thompson said. "They haven't corrected me on the issues."


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Basic Health Access Robert C. Bowman, M.D. firstname.lastname@example.com
The Standard Primary Care Year Primary Care Delivery For the Class of 2012
New Blog: Basic Health Access
Inequality and Medical Education - A Martin Luther King Jr. Tribute
Medical Student Career Choice 2010
Why Medical Students Should Ask Congress to Vote No Regarding Last Minute Expansions of Residents Until Expansion Does Care for the Health Access Needs of the Nation, and For Them
Principles of Health Access Summary Points Steps to Health Access Basic Health Access Concepts To Review
Health Care: Dividing the Nation Basic Health Access: Bringing a Divided Nation Back Together
Basic Table: Taxonomy, Themes, Theories Related to Experiential Place and the Principles of Health Access Probability of basic health access career and location choices can be demonstrated using logistic regression. Factors such as physician origins, career choices, and training can be compared to most needed health access locations. Exclusive origin, training, and career choice can be separated out and all are linked to exclusive practice locations. More normal in origin, in training, and in career choice is associated with inceasing health access contributions.
Experiential Place and Health Access Considerations The life experiences or experiential place influences of physicians represent a wide variation and different experiential place is associated with different career and location choices by physicians. More than just rural origin to rural location is involved. Physicians born, raised, educated, and trained in top concentrations are least likely to leave such locations and are least likely to choose most needed health access careers.
If You Can Answer These Questions, You Understand What Health Access and Health Access Recovery Are All About
Estimated 2009 Class Year Primary Care, Rural Primary Care, and Underserved Primary care Contributions by Individual Medical Schools with Comparisons to NP and PA 2009 Contributions
Foundation of Basic Health Access Primary Care
Atlas of Basic Health Access
Featured Graphic Past and Present Physician and Non-Physician Numbers with Future Estimated Primary Care and Non-Primary Care Graduates - Thanks to people such as Beale, Ghelfi, Parker, Ricketts, and Hart that have worked lifetimes to translate the nation visually so that it might just learn to translate itself in the most important ways.
Health Access Report Card - Rating of the Five Primary Care Training Forms in Most Needed Primary Care Delivery
About Birth Origins Coding
Health Access Failure in Design: Flexible Primary Care Instead of Permanent
Facts Important in Basic Health Access
The Standard Primary Care Year - A Required Measuring Tool for Reasonable Comparisons of Primary Care Forms
Documentation of Specialization in Physicians, Nurse Practitioners, Physician Assistants
The Physician Distribution By Concentration Coding System Health Access has a new coding system based on zip code and adjacent zip code concentrations of physicians that are inside of concentrations as well as zip codes with 65% of the population that are outside of concentrations of physicians.
Theme Confirmation: Lower Probability of Admission Is Associated with Higher Probability of Most Needed Health Access Documentation is provided of the theme. Additional documentation is provided by reviews of those admitted at higher levels by type of school, by type of physician, by race or ethnicity, or by geographic origin.
The Partnership Between A T Still SOMA and NACHC - The School of Osteopathic Medicine Arizona and the National Association of Community Health Centers Admission for access and training for access
Why Physician Workforce Needs New Tools (and a health access perspective) The most basic reason is that health access is failing under current methods and perspectives. New perspectives, an understanding that health access has been accomplished, and new methods illustrate health access problems and solutions.
The Counterproductive and Untrue Perspective of the Impossibility of Health Access Health advances have required some level of unlearning so that learning and progress can occur. Political and medical leaders must unlearn so that they can focus on the types of health professional students, training choices, and career choices that actually result in health access. Multiple studies have demonstrate the science behind health access and the ability to accomplish health access. The major impediment to health access progress is an attitude of Impossibility of Health Access.
Missing Persons in health access - What Was, What Is, and What Could Be in Visible Graphics
Facts Important in Basic Health Access
Medical School Type and Career Choice and Most Needed Health Access
What can we discern about future primary care from the 2009 Match and 2009 graduates of NP and PA programs? The answer is steadily declining primary care delivery. Match lists were used to generate future primary care contributions. Allopathic private and top ranking MCAT schools graduate the fewest that remain in primary care and past graduates consistently have the lowest primary care, family practice, rural, and underserved outcomes.
The Health Access Medical School: The Remaining Solution for Health Access
Slide Show Brief Clip - Most Needed Health Access Careers By Birth Origins - Decreased Probability of Admission is Associated with Increased Probability of Most Needed Health Access
Older Age Graduates Consistently Contribute More to Most Needed Health Access: Confirmation of the Theme of Those with Lower Probability of Admission that Contribute the Most in all of the most needed workforce areas
Admission Probability and Experiential Place: Admission Ratios and Physician Origins Consistently the physicians most closely associated with concentrations have highest probability of admission and lowest probability of being found in most needed health access careers and locations. Movements toward more exclusive in origins represent a problem for most of the US population in basic health access needs.
Real Diversity Extremes in Physician Workforce - Diverse admissions are often considered "different" but are actually more normal in origins, career choice, and in distribution where most needed. Extremely different children of the most concentrated origins are extremely exclusive and make exclusive career and location choices. Only a small fraction of the American population is as extreme as the physicians that enter the US workforce. And the nation's physicians are getting even more exclusive/diverse/different in origins.
Most needed health access seems to have many approaches but few solutions. Some have common sense. Some have data. Others have tools. Still others have persistence. Foresight is required (decades in advance) as is the proper perspective. All are required for Basic Health Access and for inclusion in this site. Common sense is more normal, not most exclusive in thought patterns. Data illustrating health access is about more normal careers and populations, not just the most exclusive. The tools illustrating health access are more normal, not more exclusive. Health access requires decades of persistence by leaders, coordinators, facilitators, nations, and states as well as the facilities, health care team members, and primary care practitioners that deliver basic health access. Mostly basic health access requires the American people to demand that all in the United States have basic access to health. The thought of most of the US population left out in the health care design should be repugnant to all Americans.
To be able to address Health Access Recovery, many if not most of the concepts illustrated at this site must be understood. Currently few of these even appear in the literature, much less are discussed or processed through to viable solutions.
There are no sad children's faces to use for poster children for those without access to health. When people die tragically of some rare disease, one of hundreds of forms of cancer, one of any of millions of genetic defects with dozens identified each year, there is no end to the consumption of health care away from basic access to health. There are Cattleman's fund raisers for cancer research, but none for health access for Cattlemen. Loved ones die and leave millions to associations devoted to addressing a wide range of diseases, but few donate to support basic health access. Meanwhile governments appear powerless while associations are Ducking the Responsibility of Basic Health Access.
Basic nursing and basic family practice are not flashy careers and often receive the least respect (except from the patients who matter most of all, which others delivering "health care" tend to forget), receive the lowest salaries, and receive the lowest support. However basic health access workforce is the essential foundation of real health care. After basic sanitation, after basic nutrition and nurturing and child development, basic health access is the most efficient and effective vehicle to reduce morbidity, mortality, and chaos. It is a solid design that works during routine time periods, during economic disasters, for all populations, for all ages, and during pandemics, disasters, and other health care nightmares. The current design fails in routine times, fails worse in economic downturns, and actually results in even worse outcomes during surge capacity events. As the United States concentrates more people together in more vulnerable locations, as the United States concentrates more and more health care resources into fewer zip codes concentrated together (often in vulnerable flood prone, earthquake prone, and transportation locked locations), American health care fails the most when Americans need health care most and can least afford to wait.
Current distortions have progressed beyond belief. One faction wants to reduce access to health to computerized algorithms. Another faction wants to promote a continuity home as a place forgetting that basic health care is delivered person to person not place to person. How can their be continuity care without continuity in those staying in primary care for a lifetime and working with people for a lifetime, patients and health care team members, to optimize health.
People that know and trust those who care for them are in the best position when the worst is thrown at them. Care is delivered best when colleagues, team members, and those who lead health care implement health care for specific patients meeting their specific needs.
Basic health access is so poorly understood that it is not even missed, until stressed to the breaking point. In fact, when basic health access goes, many have difficulty identifying the lack of basic access to health as the real problem. As with any system breakdown, the problems are multiple and widespread, and diminish only when nations engage in a problem solving involving the most critical basic relationships - in this case the re-establishment of a basic relationships that return basic access to health.
Health access is not difficult to understand and can easily be addressed, but as with any most worthwhile commodity the effort takes decades to accomplish. As with the painful development of medicine into a science focus, there are superstitions, assumptions, and misperceptions to overcome. This is also the same with health access. What is required is to unlearn the cheap fixes, the distortions, the assumptions, or even the methods that once worked but have not worked in recent decades.
It is not hard to understand basic access to health. There is science, logic, reason, common sense, and practicality in basic health access not found to the same level in much of health care. When groups of people understand and implement the principles of health access patiently and as a top priority, basic health access is the result. When people ignore basic health access and tolerate a design that results in basic health access compromised by the infinite growth of "doing everything possible to prevent a death that is inevitable" then basic health access is compromised for more and more Americans.
When more and more funds are invested in health care, more and more Americans are deprived of the most important thing of all - the opportunity to rise above their "social programming" to be much more - in life, in career, in health, in communities, and as a nation.
Health Care: Dividing the Nation Basic Health Access: Bringing a Divided Nation Back Together
Other Sites
Basic Health Access Denied for 56 million Americans - Graham Center and NACHC Study
A Model for Primary Care - 1992 Recommendation - Road Not Taken


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Laura Gordy
Richmond Hill High Richmond Hill, NY Class of 1970
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Introduction to Latin Literature and Culture
Related Topics
Ariadne: Resources for Athenaze
Pedagogical Materials
Instructor: John Gruber-Miller, College 312, x4326, email@example.com
Class meetings: M-F 9:00-11:15 a.m. and 1-3 p.m.
Office Hours: M W F 11:15-12:00 noon and always by appointment.
Required Materials:
Optional Texts
The major goals of the course
Course Requirements
Class Preparation and Participation: preparation of Latin reading and other assignments, quizzes, homework, participation in class discussions and other activities, etc. Go to the list of Online Exercises to review Latin grammar.
Spoken Latin: record a scene with others. Each student should choose a scene of 50-70 lines to record. After making your recording, I will be able to provide you with feedback on your pronunciation, accentuation, phrasing, pacing, and expressiveness before performing the scene in Week 4. Before recording, practice with the other people in your scene. Then record it convincingly with feeling and accuracy. Please make the recording in CAN-8 (Day 12) by using the same mike/headset for everyone. Before presenting the scene, be sure to name the people and their parts and identify the line number at which the scene begins and ends. Due: Day 12 at 5:00 p.m.
Latin compositions: In order to reinforce the grammar and vocabulary of Plautus and to prepare for the midterm and final, students will write two compositions.
Class Presentation: Either in pairs or individually, each member of the class will give a 20-25 minute presentation during the second week of block on their area of expertise after reading the appropriate secondary material. These reports should accomplish three things:
Each group should present to the class a detailed written summary/outline of the material they read and a discussion how ancient practices intersect with our performance. These reports will be the topic for the essay section of the midterm. Rubric for oral presentation.
Summary/Reaction: In addition, everyone will read one 12-25 page article on Mercator (articles listed in the bibliography) or on some literary aspect of Roman comedy, write a typed, 1-2 page summary and 1-2 page response to it. If you prefer, you may blend the summary and response into one coherent 3-4 page paper (due Day 11). Rubric for summary-response papers.
Midterm and Final: the midterm will include translation/reading comprehension of both prepared and unseen passages, commentary on particular passages (grammatical, dramaturgical, and/or literary), and essay (more general questions about Roman culture and literary interpretation). The final will include the previous as well as the possibility of an unseen passage to translate with the help of a dictionary and your commentary and/or a short Latin composition describing a character in the play.
Stage Production: Each person will participate in performing a scene of 100-150 lines to be staged during the 4th week of block for the Cornell community. By performing a scene and seeing other scenes performed, you will not only understand the meaning of the Latin text more deeply but also the workings of (Roman) comedy from the inside out. Each person's participation will be crucial to the success of the performance, thus grading will be based on a) the effort you put into your role, b) your constant cooperation with the other members of the production, and c) the timeliness with which you accomplish each task (e.g. learning your lines, finding costumes and props, and music by the deadlines set by the directors). You can find the list of deadlines in the Production Schedule.
At the end of the course, you will write a two page reflection summarizing 1) what you accomplished, 2) how your writing group and scene members worked together, 3) what you wished you had done but were not able to do, and 4) what you learned from the experience about Latin, Roman comedy, Roman society, and collaborating with others.
There will be no make-up quizzes. Exams can be made up only if pre-arranged and with a note from a doctor.
Letter grades will be assigned according to the following pattern:
Final Note: Do not get behind at any time. Ask for help before you feel you are slipping. Carpe diem!
Attendance: Since our morning class format is based primarily on participation, discussion, and small group work, it is essential that you come to class every day, prepared and ready to participate actively. Since our afternoon work is team-based and collaborative, it is essential that you attend every meeting or rehearsal by your student team leader. Any unexcused absence after one missed class period will harm your final grade. If you must miss class, please inform me ahead of time if at all possible.
Deadlines: no late work will be accepted. If an emergency or illness occurs, please let me know immediately so that other plans can be arranged.
Academic Integrity: According to the Cornell College Student Handbook, plagiarism is "is the act of taking the work of another and presenting it as one's own, without acknowledgement of the original source." In other words, using others' ideas, words, even sentence structure, without crediting them is a serious academic offense. Plagiarism also includes writing a paper for another person, borrowing or buying an essay and submitting it as your own, or paraphrasing an article but forgetting to document it. Click here for Cornell's policy on Academic Honesty.
Accomodations for different learning styles: Cornell College is committed to providing equal educational opportunities to all students. If you have a documented learning disability and will need any accommodation in this course, you must request the accommodation(s) from me as early as possible and no later than the third day of the term. Additional information about the policies and procedures for accommodation of learning disabilities is available on the Cornell web site.


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Payroll specialist - jsr tech consulting - el paso, texas
El Paso
...knowledge and skills supporting payroll functions. responsibilities will include:follows departmental policies and procedures. strong background in pay practices and payroll tax. identifies problems and escalates appropriately. handles incoming paperwork appropriate for the assignment. [...]
Category Banking, Insurance, Finance & Accountancy


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Behind the Wheel portion of drivers Ed contains 14 hours In-Car (7 hours Driving , 7 hours Observation). Students will have 7 lessons, each lesson will be 2 hours long. Follow the below steps to create a profile to reserve a drive time.
Select "DFW DRIVING SCHOOL-Plano" or "DFW DRIVING SCHOOL-Frisco" as a business. Otherwise account will not be generated.
Parents & Students Acknowledgement:
Students must bring original, unexpired learners permit to all drive times & observation. Contact lens or Glasses should be put on if Restriction: A is present on the Learners permit.
During peak times 2 drive times are allowed per month. If your expectations are to expedite through the driver education program, please contact front office to discuss our "Fast Track" program.
Driving lessons must be cancelled online 24 hours in advance. Failure to cancel in advance will result in a $25.00 late cancellation penalty.
Driving Schedule opens up every 15th and Last Day of the month (5PM for Plano and 7PM for Frisco). Additional Driving Lessons are released throughout the month. If the calendar is full, please check back often for new openings.
The availability of drive times should not interfere with your ability to complete all driver education requirements with in the enrollment contract period (student must actively login to schedule their lesson). For any reason if you are not able to schedule a drive time, CLICK HERE to let us know the issue you are facing.
Plano Location:
2050 W. Spring Creek Pkwy
Office Hours:
Monday - Friday: 2PM - 8PM
Saturday: 10PM - 4PM
Sunday: Closed
Phone: (972) 845-7979
Frisco Location:
11625 Custer Road
Office Hours:
Monday - Friday: 1:00PM - 7:00PM
Saturday: 10:00AM - 3:00PM
Sunday: Closed
Phone: (972) 200-5600
Plano: email@example.com
Frisco: email@example.com


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Dear Friends of Practicallyperfectaz.com,
We purchased this business to teach our children and grandchildren how to work together. We want to help families save money by using their own ward and stake buildings which they can reserve at no cost.
L.D.S. couples come to meet us at their buildings the day before their receptions and when they return the next day they are surprised to find a beautiful venue to celebrate their marriage with friends and family.
We have served so many L.D.S. couples all over Arizona and each couple has thanked us with grateful hearts for creating such a beautiful reception for them. We hope to serve you and your family also.
With Kind Regards,
Debra Thomas, Owner