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These businesses include:
- pet shops
- boarding kennels for cats or dogs
- breeding and rearing premises for cats or dogs
- dog training businesses
- animal shelters
Selling dogs and cats
If you have 3 or more fertile female cats or dogs, by law you are considered to be breeding domestic animals as a business, and must hold a domestic animal business permit, or you may be fined.
Find out more about Selling dogs and cats.
Permit conditions
These businesses must comply with the Domestic Animals Act and the requirements of the relevant State Codes of Practice. For further information, visit the Department of Primary Industries' website.
You will also receive at least 1 'un-announced' inspection each year to ensure ongoing compliance with the regulations.
If you fail to fully comply with the conditions in the permit, we may withdraw or cancel your existing permit, or refuse to issue a future permit.
Renewing your permit
You will be sent your registration renewal for a Domestic Animal Business permit each year. You can renew your permit in the following ways:
- by mail to:
City of Whittlesea
Locked Bag 1
Bundoora MDC VIC 3083
- in person at our offices
The cost of registration is $283 including GST (fee subject to change annually).
Preparing your application
Follow these steps to prepare your application for a permit:
Get written approval from our Planning Services Department that the intended use of the property complies with the planning/zoning arrangements.
- Download the permit application form
- Arrange public liability insurance of at least $10 million
Applying for a permit
You can lodge your application in person or by mail.
You must include the following in your application:
- a completed and signed permit application form
- a signed copy of the relevant Code of Practice
- a photocopy of Planning Services' written approval
- a clear copy of the current public liability policy
- the $283 annual permit fee - we accept cheque, cash, credit card or EFTPOS, but mailed applications can only be paid by cheque or credit card
To apply in person, bring the above items to our Local Laws counter at the Civic Centre.
Alternatively, you can mail your application and payment details to:
City of Whittlesea
Locked Bag 1
Bundoora MDC VIC 3083
Application approval process
You will be mailed a confirmation receipt of your application within 7 days of lodgement.
The property will be inspected by an Authorised Officer before the issue of the Domestic Animal Business Permit, to ensure accuracy of the self-assessment report and check compliance with relevant regulations.
Further information
For more information about domestic animal business legislation, visit the Department of Primary Industries website.


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Website Hiya
Nothing like working for a tech company that's out to improve daily life and growing like crazy – and that's us! Hiya is a 50+ person spin-off that provides enhanced call protection designed to improve the phone experience. Our database contains more than 600 MM US numbers and over 1.5 billion numbers globally. We leverage our proprietary algorithms and statistical techniques to automatically identify unknown calls and also alert users to phone-based threats. We have detected more than one billion robocalls, telemarketing, and scam calls to date. And that's just our first six months!
Not all heroes wear capes. We're looking for awesomeness: smart, independent, and creative individuals who can ship code at scale. Our software engineering teams focus on back-end, front-end, and mobile development for our own users and customers like Samsung Electronics, T-Mobile and more. Where do you want to have impact?
Mobile Client owns the our portfolio of mobile apps including Caller ID (Android), Whitepages ID (iOS), Mr. Number (Android and iOS) our flagship Hiya apps (iOS, Android). Here's your chance to brainstorm, write, and execute globally.
On this team you will:
- Work with the latest mobile tools, technologies and devices
- Collaborate closely with back-end teams to create robust customer-facing features
- Craft the outstanding mobile apps while partnering with senior software developers
Tech Chops: Java, Objective-C, Parse, Android, and iOS
Data develops and ships algorithms and statistical approaches to store, process, move, browse, analyze, and learn from data generated from 1B phone events per month.
On this team you will:
- Provide data to power customer-facing apps
- Find innovative ways to improve data accuracy and quality
- Transform the way we process data
- Work with small, agile teams to push code into production
Tech Chops: Scala, Akka, Ruby, MapReduce, Pig, SQL, NoSQL and graph databases
Foundation focuses on distributed systems, cloud computing, and working with open source resources for performance, scalability and reliability.
On this team you will:
- Build and provision a custom, multi-data center array of Kubernetes clusters with rich integration and additional advanced features leveraging AWS EC2, OpenStack, and bare-metal hosts
- Gather and process more than a terabyte of logs daily via Apache Kafka and customer reactive log processors
- Design, develop, and curate re-usable libraries and frameworks to create and manage high-performance, reliable, and agile micro-services
Tech Chops: Go(lang), Scala
Mobile Back-End builds services that collect and aggregate data across a large set of internal and external real-time sources using information retrieval and fuzzy matching techniques.
On this team you will:
- Use Scala, including Akka as well as NoSQL solutions for persistence and data retrieval
- Create web services that will handle large (and growing) traffic demands and craft robust production systems
- Use data flow processes with transactional guarantees, and failure resilience in a service-oriented architecture
Tech Chops: Scala, Akka, NoSQL
What we'd like from you:
- Know functional programming fundamentals and Java, Scala, Ruby, or a similar language.
- Possess a willingness to learn new languages and techniques to solve challenging problems.
- Have a degree in Computer Science or equivalent, graduating before July 2017 from a top university. GPA of 3.5 or higher is preferred.
Our team is a mix of coders, innovators, gamers, hikers, beer lovers, whiskey sippers and smoothie fans – because it's all about balance. We're passionate about challenging ourselves — and each other — to create new mobile experiences.
To apply for this job please visit the following URL: http://jobs.jobvite.com/careers/hiya/job/oa7U3fwY?__jvst=Job Board&__jvsd=Indeed →

subset: commoncrawl


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The Official Krisztina Blogsite
Outdoor decorating has grown by leaps and bounds since I've been in the Real Estate business. And I'm not just talking about backyard outdoor living spaces. Today, the front has become equally important. What was once a week at Christmas and a day on Hallowe'en has become a year round decorating endeavour. Now the trend has moved toward seasonally themed outdoor décor punctuated by holiday-specific decorating. And that trend has never been more evident than during this month of October. Scarecrows and haybales and pumpkins and gourds and harvest displays and mums of all different shades are currently abundant in most neighbourhoods. And some of those decorations are already being edged out by ghosts and witches and vampires and cobwebs (and it's barely mid-October!). Still to come is the all out Hallowe'en push (which I wholeheartedly participate in!!). In the world of outdoor décor, Hallowe'en decorating has really grown the most. Set-ups have become more elaborate, neighbours are competing with neighbours and whole streets are attracting trick-or-treaters and tourists! (Gone are the days of a single glowing Jack-o-Lantern to signal your candy shell-out participation to the neighbourhood kids.) And on that note, I have big things planned for this year, so if you're in the Oak Park 'hood on the 31st, be sure to come by! Many of you may recall my CSI crime scene where a vampire succumbed to 'death by sunlight' having been chained to a tree!! (If not, the video is still up on my YouTube channel, so be sure to check it out!!)
Now back to that décor – if you're even contemplating selling your home in the next few months, it is absolutely crucial to take some photos right now, and again in a few weeks since the fall weather changes the look of a home almost on a day by day basis. "Curb Appeal" may sound like a Real Estate Agent's buzz word but the truth is that people form strong interests in and attachments to homes based on their look from the outside. And if you're selling in the drudgery of November or in the midst of a cold winter, these photos (and hopefully the ones you took in spring and summer!!!) may go a long way toward sealing the deal.
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Eric Astorgue is an art director with BETC Paris.
Linkedin: linkedin.com/pub/eric-astorgue/16/6ab/919
A global effort designed to influence, affect and involve creative communities in the development of a world standard for inspiration, particularly in the fields of advertising, design and film. More »
© Copyright 2019 The Inspiration Room. All Rights Reserved.


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From: Ross, David
Sent: Friday, July 30, 2004 5:38 PM
To: Miami All Solutions Group
Subject: Beasley to air Stern
Importance: High
(Confidential for CC Miami internal use only- not for air not for broadcast)
Ronna and I thought we should share a bit of news we heard this afternoon. It appears that the Beasley folks (WQAM, are telling advertisers that they will be airing the Howard Stern Show on WQAM starting August 16th. We all know that Stern wanted to be back in South Florida, so this move is no great surprise. First, it is not confirmed, and this could be a "stunt". We just felt it was a significant enough rumor that we should tell you about the move.
What is interesting is that the complaint that got the most recent attention from the FCC, and drew the last fine for Stern came from Miami! So you can imagine how much venom will be spewing from the special interest groups, and in particular one gentleman, Jack Thompson, an attorney who has filed complaints against both Neil Rogers and Howard Stern in the past. Mr. Thompson was openly very proud of his recent complaint and allegedly claimed to be victorious in removing Stern from the market. We imagine that he will not take this news with great joy. I'm sure the FCC will be hearing from him!
As for us, we take it in stride. We have to focus on our products, and look at how far we have come back without Howard. Great news is that we made a super move with Paul and Ron. This show and Big 105.9 will actually gain from the return of Stern, as many mainstream advertisers just feel that Stern is just not their cup of tea. Paul and Ron are! They are superb sellers of goods and services, and certainly will accommodate advertisers with their "no controversy" dictates. Now QAM will have controversial programming on from 6am till 3pm. Guess sports isn't the way to go! Our recent research study indicated that we have strong listener acceptance of Pand R on Big.
It will be very interesting to see how Wayne Huizenga and the Miami Dolphins feel about being on the same station as Howard Stern. When we pitched the Dolphins a few years ago…we offered BIG for a simulcast of the games. They were not interested in being on the same station as Howard Stern! Were openly concerned about the image during our negotiations.
Many of you have asked why Infinity has not been fined, and how new companies like Beasley can flaunt the FCC's Indecency rules. I have no answer at this time. Its out of my hands and control. I can just hope like the rest of you that we are all held to the same standards. After last nights "F" bomb on CNN…one has to continue to wonder if fair play exists….but…
Our job here in the market is to program , promote and move goods and services for our clients. John Hogan took indecency issues seriously, protected our shareholders, and our company took the high road. We now have a Less is More initiative …where we are going to cut down on clutter, and make these stations even more appealing to listener needs. We are going to offer clients multiple time frame units, 30's 60's 15's ….along with premium positions.
While the competition will be adding units….we will be cutting them. The Stern Show runs 18 units per hour…we will be running 10. The market's "sports station" will be out of sports from 6am-3PM! Guess WIOD is looking pretty good right now….we got Shaq! Dolphins and QAM lost Ricky…. WIOD and the Heat will be a radio winner!
Keep your heads up and focus on our game. Our rock brands ZETA and BIG will continue to be the markets "wall of men". They are hertiage stations with great morning shows… Nobody in this market knows more about Howard Stern than we do. We worked with him… our BIG 105.9 staff was the best in the country at selling him… We also know the weaknesses. We may lose some live spot business, but think of how much business QAM will lose nationally and from clients with no Stern edicts…so go after them…take their business…
The opera ain't over till the fat lady sings!
From NeilRogers.com


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Here's a handy opportunity for the handy man professional. You won't go down the drain with this one.
Franchise Profile — Luxury Franchise Corporation
The market for bath renovation has never been more dynamic or demanding.
(franchise opportunity overview continues below)
Busy families with working spouses, senior citizens who desire continued independence, households with children and single homeowners each want bathrooms that express their individuality, deliver top quality for their budget, and function well. And you could be the one who provides these services.
This is not your regular plumbing job; this is art and function. Check it out.
Learn More About Luxury Franchise Corporation
For more information on this franchise opportunity, visit:
Luxury Franchise Corporation
More Franchise Opportunities
Browse more franchise opportunities in the Gaebler Ventures franchise directory:
Our Directory of Franchise Opportunities now includes over 2,000 franchise opportunities. If we're missing a franchise, please let us know.
Additional Resources for Entrepreneurs
Search Engine MarketingSocial Marketing OptimizationBusiness Forms Business in the Jungle - Business in Fiction - NegotiatingRadio Ad Costs Newspaper Advertising RatesCity-Specific Resources for Entrepreneurs Small Business InsuranceGlobal EntrepreneurshipChina & Entrepreneurs


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In This Issue
In this issue, the Journal includes topical articles that cover international telecommunications, historical events and a book review on preparing the next generation for the Machine Age.
Preparing the next generation for the Machine Age is a book review of ?Changing Jobs. The Fair Go in the Machine Age? by Jim Chalmers and Mike Quigley.
Alice Springs Telecommunication Facilities are two papers from 1939 and 1990 that describe and contrast the telecommunications facilities and lifestyles at Alice Springs.
Telstra's Future Mode of Operation - the transformation of the Telstra's Network - 1992/93 provides a striking insight into the telecommunications market deregulation and how Telstra?s Future Mode of Operation strategy was implemented.
Historical paper: The 2004 Proposal for the Structural Separation of Telstra re-presents the paper ?Revisiting the Structural Separation of Telstra? published in the Spring 2004 issue. This paper presented the policy rationale for structural separation, and detailed how it could have been achieved.
Tony Newstead (1923-2017) is an obituary for Mr Tony Newstead, who passed away on 6 November 2017. Mr Newstead was a pioneering figure in Australian and worldwide telecommunications network planning, as well as in Australian trad jazz as both a trumpeter and early bandleader. This obituary attempts to do justice to his career in both fields. In an Attachment, Dr Clemens Pratt provides a short memoir in appreciation of Tony?s role as his career mentor and colleague, and John Burke provides an appreciation of Tony?s innovatory role in pioneering open planning in Australian telecommunications.
An Introduction to Telecommunications Policy in Canada provides an introduction to telecommunications policy in Canada, outlining the regulatory and legislative environment governing the provision of telecommunications services in the country and describing basic characteristics of its market for retail telecommunications services. The discussion focuses on broad trends and major players and identifies key regulations and policies in place in 2017, with information drawn primarily from regulatory and policy documents.
The Potential for Immersive Technology combined with Online Dating provides an insight into online dating and how immersive technologies are now being incorporated into online dating systems. The first forays into immersive VR online dating have only just being made in the past year. To what degree this type of technology will change the way that we date is potentially quite different from the current way that online dates are conducted. The way the technology works could make virtual dates seem as real as a physical date. Understanding how immersive technology functions gives some insights into the future of online dating and also the impact on the digital economy.
Telecommunications is an Essential Service
The Australian Government response (2017) to the Productivity Commission inquiry on the Universal Service Obligation (USO) (2017) has failed to address key issues that were identified by the Productivity Commission and has instead focused narrowly on the cost and provision of the USO.
There is the potential for the government?s focus to miss the point of the USO, and to fail to identify the need for the USO?s scope to increase rather than decrease over the coming decades. This is not to argue that the cost to provide the USO should increase if the USO?s scope is enhanced, but that there needs to be an improved USO as a result of the proposed changes to the way that the USO is delivered.
The cost of providing telecommunications is decreasing, yet Australia remains one of the most expensive telecommunications markets in the world. The reason for this is not because Australia is a geographically large nation nor is it the population size. Australia suffers from the ?Australia tax?, multi-nationals that fail to pay their fair share of tax, corporations that fail to reasonably contribute towards research and development, and multi-nationals that treat Australia as a backwater branch office. The challenge for government is to tackle the underlying problems holding the telecommunications market back.
Advances in telecommunications and computing technologies have facilitated the technological society. Over the next decade, the way that we live and interact with the things around us will be fundamentally changed.
Telecommunications is an essential service. It will only be when this reality is recognised by government that telecommunications policy direction will focus on outcomes that are in the nation?s best interest.
The government has an opportunity through USO reform to begin the process of bringing improved telecommunications to all Australians, irrespective of where they live and work and their degree of social advantage or disadvantage.
The Journal, Looking Forward
The digital economy is growing at a spectacular rate. Australians should benefit from increased competition among retailers due to Amazon?s decision to take a more active role here. Papers are sought that explore the digital economy and its shifting landscape.
The topics of International Telecommunications Legislation and Regulations and International Mobile Cellular Regulation and Competition are set to continue for some time as the opportunity to attract papers from around the globe continues. We encourage papers that reflect on where the telecommunications market is now, how it got to where it is and what is going to happen next.
Papers are invited for upcoming issues. With your contributions the Journal will continue to provide readers with exciting and informative papers covering a range of local and international topics. The Editorial Board also values input from our readership so please let us know what themes you would like to see in the coming year.
All papers related to telecommunications and the digital economy are welcome and will be considered for publication after the double-blind peer-review process.
Mark A Gregory
Productivity Commission. (2017). Inquiry into the Telecommunications Universal Service Obligation. 19 June 2017. Retrieved from https://www.pc.gov.au/inquiries/?completed/telecommunications#report
Australian Government. (2017). Australian Government response to the Productivity Commission?s Inquiry into the Telecommunications Universal Service Obligation. 20 December 2017. Retrieved from https://www.communications.gov.au/documents/?australian-government-response-productivity-commissions-inquiry-telecommunications-universal-service
Copyright notice:
Copyright is held by the Authors subject to the Journal Copyright notice.
Cite this article as:
Mark Gregory. 2017. Editorial. Australian Journal of Telecommunications and the Digital Economy, Vol 5, No 4, Article 1. http://doi.org/10.18080/ajtde.v5n4.1. Published by Telecommunications Association Inc. ABN 34 732 327 053. https://telsoc.org


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Apollo Gleneagles Hospital performs 422 different procedures. Click on a procedure name to see more details and to view doctors for that specialty.
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The Diary of Anne Frank - the haunting memoirs of a young German Jewish girl who recorded her and her family's experience of falling victims to the Nazi occupation of the Netherlands. Anne Frank's diary has become a widely known and thoroughly read description of just how much devastation the Nazis caused to so many lives. Now, 65 years after the original publication of the diary, Viking, Penguin and Trademobile are publishing the first digital edition. The digital app will allow the reader to gain a greater emotional understanding of what Anne and her family had to go through. Anne's thoughts and feelings will come to life as the readers follow links in the copy to experience the harsh realities of what it was like to be in hiding. The location maps by illustrator, Michael A Hill, allow the reader to click on various locations that Anne visited during her time in Amsterdam. This up to date version of an extraordinary girl's diary has been described as, 'an intimate record of courage and heartbreak' and 'a remarkable edition of the diary.' For More information visit: http://www.penguin.co.uk/static/cs/uk/0/penguin_morningcuppa/diaryofayournggirl_release.html
Tuesday, 16 April 2013
The Diary of Anne Frank
The Diary of Anne Frank
Posted by Michael A Hill Illustration at 07:49 No comments: Links to this post
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Would you like to rate this movie?
Become a Free Member and enjoy:
Mahmud is a dedicated scriptwriter and cinema enthusiast who has just finished shooting an 8mm film and now hopes to get it remade as a full-length feature. He fails however to convince the production company to grant him the resources he needs, so together with his close friend Hassan, he starts acting out the story in real life. Expect many twists and turns in this cutting-edge feature that explores the very act of filmmaking, from the ingenious mind of Kianoush Ayari.


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TIP: The quickest and best way to locate DVDs and streaming video at Northeastern is to use Scholar OneSearch, limiting your search to "Library Catalogs" and further narrowing your search results using facets. On the left in Scholar OneSearch, select "Video and Audio" under Material Type. Search by keyword, title, or actor.
Check out the library's streaming video collections:
Kanopy streaming video NOTE: May 2018. Due to budgetary constraints, the number of available streaming video titles in the Kanopy database is being reduced at this time. If you have questions about specific titles, please contact me.
View a complete list of streaming audio and video resources available through the University Libraries.
See also Debra Mandel's excellent guide to Multimedia Resources. This site covers research, instruction, content creation, and copyright compliance.


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Year 5 Camp
Camp 2018 was so fun,
It was the first camp for the
Year 5s.
First, we got on the bus with our buddies and put on our set belts. It was good that we also got to watch a movie.
The movie was called Cars 3.
Next, we got of the bus and had lunch in the rock climbing place called Hangdog. when we finished eating, we put our bags upstairs, and the instructor was demonstrating how to do it,
next thing were at the top of the climbing wall!!!
When we finished at Hangdog we went to camp, and that is the bit that we were all looking forward to.
When we got there, it was pouring with rain and it was freezing. When we got our bags we went inside, and someone lead us to our cabins.
At dinner on the first night, it was lasagne, it was so good!
finally the next day, we went on the waterslide, confidence course, and orienteering. Then we packed our bags and went home. The bus ride was so long.
By Ali B.
Year 6
2018 Camp was so much fun.
The year 6's had an amazing experience on camp.
The first thing we did was take our luggage to the hall. We remembered all our things like our shoes, clothes, wet weather gear, togs, and towels.
Our first
Activty was rock climbing at Hangdog. The climbing
walls were bigger than I remembered. We got told the rules, and off we went. I started on the automatic wall. I climbed as far up as I could. That was rock climbing.
Free time. For free time there was the waterslide, the pool, the gym, our cabins, and the trampolines. The pool was freezing cold. Cj, Paloma, Amber, and I were doing cannonballs into the pool. We ran over to the waterslide and got a mat, and we started to move. We speed down really fast. Before we knew it, we knew we were in muddy grass water that that smelt like Rotorua.
Horse riding was such a fun experience. When we got there we were all welcomed by the owner of the horse riding
club. There were lots of beautiful horses there. We saw
ponies that were so small. The horses were so much fun and everyone enjoyed it.
By Charlotte


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|Cassandra Jean
"Well, it's a bit ironic, isn't it?"Have any guesses? Let us know in the comments.
"What do you mean?"
"All that effort to convince you I wasn't in love with you, and here I am, dying in your arms."
|Cassandra Jean
"Well, it's a bit ironic, isn't it?"Have any guesses? Let us know in the comments.
"What do you mean?"
"All that effort to convince you I wasn't in love with you, and here I am, dying in your arms."
it sounds like the couple is simon n isabelle.. the one dying is simon since he doesnt have the mark if cain anymore... maybe... malec n clary-jace have already confessed their love... obviously its not them.. in my opinion..ReplyDelete
So Jace and Alec, with Alec being the one who's dying!
I agree I think its Jace and Alec, and it's Alec dying in Jace's arms
It could be Sebastian dying in Clary's arms. He did love her in a way a brother shouldn't.
I think it's Magnus Bane to Alec...sounds like he sacrificed himself for Alec or something.ReplyDelete
I think it's Jace and Alec too ;_; </3
Especially because so far we've known about Parabatai who've been separated, but I don't think we've witnessed someone dying in their Parabatai's arms.....
Oh god, if this really is the case, my heart will be ripped into a billion pieces. And I've read Harry Potter. So THAT, my friend, says something.
I think it's Magnus and Alec cause Magnus could've tried to pretend that he wasn't in love with Alec anymoreReplyDelete
i think its magnus dying in alecs arms, seeing how magnus was trying to convince alec he was over him...and in another snippet i read alec kept calling magnus when magnus was ignoring him...ReplyDelete
OMG! I agree with all of you! It can't be Jace and Clary, but it could be Isabelle and Simon, Jace and Alec, or Magnus and Alec ( leaning more towards Magnus and Alec)ReplyDelete
I think it is either;
-magnus dying in alecs arms
-alex dying in jaces arms, or...
-Simon dying in clarys arms :O
omg I don't know! now I'm freaking out! ok, stay calm, stay calm... I CAN'T CALM DOWN! MUST. READ. BOOK...............
...........God I need a life
Magnus and alec, magnus dumped alec and its prettt clear that he will be trying to avoid alec in CoHF. I think Alec will be in danger and Magnus will step in and save his life, dying in the process because he truely does love Alec. I think Simon will also die but don't think this snippet is about him.ReplyDelete
I don't think its ALec or magnus because we all know they love each and same with clay and jace but it more sounds like isabelle and simon because so far simon couldnt say i love to isabelle or isabelle could star making out she doesnt like simon to him to like herReplyDelete
its either alec and magnus (magnus dying) OR
my first thought was:
simon and isabelle (and izzy dying) because we all know that simon was whipped but izzy kept like drawing back ahufeodjsncm,xredijckvxl
I think its Alec dying in Jace`s armsReplyDelete


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Below please find the BarnOwl training course outlines. If you would like to book a training session, please click on this link.
BarnOwl has a Dashboard report which enables you to see a full report on all the different aspects of
your business. This report is a flat Excel-style report, with risk management objects colour-coded for
quick identification.
You can select which fields from which items to include in the report. You can also design your own
sorting and filtering. You can generate a report for your entire organization, or you can select a
specific unit to view. You can include the following items in your report:
This course will take you step by step through the process of designing the Dashboard report to suit
your organisation's needs.
You will learn about:
BarnOwl's unique custom field functionality enables you to include unique, organisation-specific information to the
BarnOwl standard forms. For each risk object, you can create text boxes, drop-down lists, check boxes, date picker
controls and other fields to enhance your risk profile and personalise your organisation's risk methodology.
You will learn how to:


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Gold Price In Dubai And Activity Of Gold Sales In Ramadan
Gold prices continued yesterday's decline for the second week in a row, registered declines ranging from 75 fils per gram compared to prices last weekend, according to published rates in Dubai and Sharjah, bringing the total decline grams gold within two weeks to 3.25 dirhams.
Officials said shops selling gold jewelery, the recent declines and price were not moving in a positive way in the market, with sales rates recorded varying dip, and control general state of the sharp slowdown of sales, in spite of the fact that prices are currently stimulating the purchase, arguing that most of the traders are counting on the last days of the month of Ramadan that precedes Eid, which is expected to see the return of the activity dramatically.
And the price of gold grams of 24 carat AED 141.25, a decline of dirhams, compared to its rate last week, while the price of Gram reached 22 carat AED 134.25, down $ 75 fils, while the price of Gram arrived from a 21 to AED 128.5 carats, a decrease of AED, while the price of Gram reached the 18 carat AED 111.25, down amounted to 75 fils.
In addition, sales official said that «despite the fact that recent declines price of gold, made it possible rates attractive to buy, but the sales recorded a decline varying proportions, with the scarcity of movement in the market recently, so with the anticipation number of dealers new price declines, and concern other customers preparing for travel such as Eid al-Fitr holiday in their own countries. »
For his part, that «the general state of the sharp slowdown of sales dominate the market currently, does not fit with record gold rates decreases price for two weeks,» adding that «the market is currently devoid of shoppers affected by high temperatures, lack of shopping preference during the day in Ramadan , in addition to the holiday season, which makes it a weak movement on the purchase during the current period. »
He added that «most traders are counting on the nights the 10 days of Ramadan, to compensate for the decline in sales during the last period, and with the expectations of the return of activity of the markets during that period, which is often seen turnout on the purchase, with getting used to some dealers to buy gifts goldsmiths for their families before Eid al-Fitr ,. or as gifts when traveling to spend the holiday in their own countries »
Decline in sales markets currently is logically despite significant declines prices, as a result of the lack of tourist groups to markets, in addition to procurement difficulties of tourists to the high dirham exchange rate against the currencies either European, or Russian, as well as the absence of many traders to spend their summer vacations, as well as the difficulty of shopping during periods of high temperatures to customers within the State


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The Santa Barbara County Film Commission has created this incentives program in order to encourage media production in our area.
Please note that, as of June 1st, 2015, the Incentive will only be available to "new business", specifically, production companies which have never shot in Santa Barbara County.
Currently, the program is unique in the State of California, as it is the only incentives program to provide support for Unscripted Television, Commercials, and Still photography shoots, in addition to Scripted Television and Feature Films (which other jurisdictions' programs do support). Although the program is in its infancy and is still limited in terms of the financial resources available, our hope is that the program will communicate our commitment to production, even as it grows in scope. In short—we want your business!
Here, you will find information on the incentive, which types of production qualify and how the incentive rebate works as well as the answers to frequently asked questions.
Q: Is the program available throughout the year?
A: No, the program is available to productions active from September 30th through May 31st.
Q: Which types of Productions Can Qualify?
A: The incentive is available to Feature Film, Scripted Television, Unscripted Television, Commercials, and Still Photography Shoots.
Q: What does the incentive provide?
A: The incentive provides a cash rebate to qualified productions, which is capped at a maximum of $2,500 per project.
Q: How does a production qualify?
A: Productions qualify by housing crew at hotels in "Incentives Zones" and booking minimum numbers of room nights in an Incentive Zone over the course of the production. The minimums are determined by type of production as follows:
- Still Photography — 50 Room Nights
- Unscripted Television — 50 Room Nights
- Commercials – 100 Room Nights
- Scripted Television — 100 Room Nights
- Feature Film – 200 Room Nights
Q: Where are the Incentives Zones?
A: Currently, Incentive Zones include all South Coast areas; Carpinteria, Summerland, Montecito, Santa Barbara and Goleta, and all of Santa Ynez Valley, and Los Alamos.
Q: Is there a limit on funds available for the incentive? What happens when the funds run out?
A: There is a limit. Currently, there are two separate "pots" of incentives, one provided for the South Coast Incentives Zone and one provided for the Santa Ynezy Valley Incentives Zone. Each pot will provide up to $25,000 total over the course of the fiscal year. Projects are qualified on a first come, first serve, basis until all available funds have been utilized for the year.
Q: What costs are reimbursed?
A: Permit Fees and 50% of CHP or Police costs up to the $2,500 cap.
Q: How do we collect the incentive reimbursement?
A: After you complete your production, fill out the Media Production Incentive Application and send it to the Santa Barbara County Film Commission. The Film Commission will review the application and confirm your lodging in an Incentive Zone. Upon confirmation, the Film Commission will provide a check.
Further Questions?
Please contact the Santa Barbara County Film Commission:
[email protected]
Tel. 805.966.9222


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To order images and/or obtain permission to use them commercially, please contact the KSHS Reference Desk at email@example.com or 785-272-8681, ext. 117.
For more information see the Copyright and Permission FAQ.
This is a view of a man, in overalls with a cap, a cigarette, and two rifles, seated near a building on which animal pelts are hung in Graham County, Kansas. Also visible are a butcher's block, with an unidentified tool and a pail on it, and a dog.
Date: Between 1900 and 1929
Item Number: 208996
Call Number: FK2.G4 .65 H. *6
KSHS Identifier: DaRT ID: 208996
Collections - Photograph
Community Life - Recreation and Sports - Leisure activities
Community Life - Recreation and Sports - Leisure activities - Hunting
Date - 1900s
Date - 1910s
Date - 1920s
Environment - Wildlife - Mammals - Opossums
Environment - Wildlife - Mammals - Rabbits
Environment - Wildlife - Mammals - Skunks
Objects and Artifacts - Communication Artifacts - Documentary Artifact - Photograph
People - Men
Places - Counties - Graham
Type of Material - Photographs


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Theta Healing® Mediterranean Retreat
(Basic & advanced course combined)
(Basic & advanced course combined)
Learn Theta Healing in the sun and peace of the Maltese islands
Theta Healing® Mediterranean Retreat
You will experience the nurturing energies of this warm and welcoming tiny island situated just off the southern tip of Italy while you immerse yourself in the Theta Healing Basic and Advanced Courses. Only a short 3 hours flight from the UK, at very affordable prices, the course will be held in an privately owned traditional Gozitan farmhouse in the beautiful village of Xaghra, Gozo. With breakfast, lunches and accommodation included, you can really relax and enjoy your Theta Healing course in peace and tranquility. The farmhouse accommodation has a private pool and is just minutes walk away from cafes, restaurants Ggantija, the oldest temples in the world.
If you like exploring, the venue is located right in the centre of the island of Gozo which has many ancient and beautiful sites and transport around the island is super easy. Or you can enjoy relaxing by the pool and the amazing sunsets. The course will be held from 8.30am - 3.30pm daily allowing time for relaxing by the pool, at one of the splendid beaches or exploring the hidden treasures of this tiny idyllic island.
You can come for the basic or advanced course or both combined. We will start early each day and finish mid afternoon, so that you have time to go and relax or explore these beautiful, tiny islands. Travel from the airport couldn't be easier and I can help you arrange that way that suits you best. All courses include the manuals and appropriate book by Vianna Stibal.
Prerequisite: Suitable for anyone
Includes: 7 nights B&B, delicious daily vegetarian lunches, Vianna Stibal's Theta Healing® Book and Advanced Book, Manuals, refreshments. *shared return travel from airport to the venue
Certification: You will be a certified Theta Healing® DNA Practitioner.
Duration: 6 days
Investment: £995 full retreat
(*£555 for 4 nights B&B, 3 days lunches and 1 course)
Upcoming Courses 2019
Please note:
** Flights are NOT included, however they are very reasonably priced in May with many airlines flying to Malta there are regular flights from the UK, check skyscanner or easyjet or ryanair.


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Honolulu, HI- The Juniata men's volleyball team opened their season with a 3-0 set back to #12 ranked Division I foe University of Southern California, Thursday afternoon.
Matt Vasinko (Loyalhanna, Pa./Derry Area) had six kills and an ace while Quinn Peterson (Las Vegas, Nev./Shadow Ridge) had six kills and a block assist. Joe Fick (Venetia Pa./Peters Township) had five kills, an ace and three digs while David Hibner (Burke, Va./Lake Braddock Secondary) added three kills, two aces and three block assists.
Peterson put down a kill off a pass from Michael Young (Westlake Village, Calif./Westlake Village) to give JC their first point of the season and early 1-0 lead. The Trojans took a 3-4 lead, but an attack error followed by a Fick ace gave the Eagles the lead back at 5-4. USC reeled of the next seven points to go up 5-11 and forced JC to call timeout. A kill from Vasinko and couple Trojan errors pulled JC within four at 8-12, but they could not get any closer as the Eagles dropped set one, 19-25.
The second set started similarly to the first, with JC taking the first point and a kill from Fick soon after giving them the lead back at 3-2. USC eventually tied the score at 4-4 and proceeded to go on a 9-0 run as they led 4-13. JC got the deficit to within seven at 7-14, but that was as close as they got as USC took set two, 9-25.
Vasinko opened the third set with a kill as JC again took the first point, but the Trojans took an early 3-6 lead. Juniata did not back down, as they hung around and a Trojan attack error made it 9-10. USC pushed their lead to four at 11-15, but a block from Vasinko and Hibner followed by two straight Hibner aces got the Eagles back within one at 14-15. The Trojans took the next two points, but two errors got JC back within one again at 16-17. USC took the next three points, and the Eagles could not narrow the gap until another USC error pulled the Eagles within two at 21-23, but USC closed them out 21-25.
Juniata will faced #6 ranked University of Hawaii, Saturday at 12:00 a.m. EST.


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High Quality professionally made Flyers by Displaypro™.
Full Colour 250gsm Silk Paper
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BBVA acquires leading user experience firm Spring Studio
The UX acquisition spree continues. Financial Institutions are finding it increasingly difficult to keep up with consumer expectations in a digital world and thus relying on outside expertise to bring them up to speed.
BBVA Newsroom says, "The purchase is another step by BBVA to lead digital banking amid the rapidly changing landscape of financial services, marked by new customer demands and the entrance of digital-only players. BBVA believes that design is fundamental to the success of the business, investing to make it a core competency."
Bank Fintech worries are obvious ... solutions are not as clear
Chris Skinner writes a great piece on the situation faced by most digital executives at financial institutions. They are aware of the disruption of digital, but don't always know what to do about it and don't have the buy-in from the c-suite.
He says, "If your CEO is not leading change and articulating a digital vision, then what are they doing? If they have a team delivering digital change but appear to have delegated their responsibility to be part of that change, thn what are they doing? If you are seeing inertia and complacency about fintech and digital in your bank, then show them Jamie Dimon's shareholder letter and scream: WHY?"
To find out more about what other traditional banks, as well as disruptive banks are doing, check out our interviews with them here.
Barclays 'Blue Rewards' push more customers to online and mobile
Barclays sets out to incentive and reward customers for using digital channels.
Catherine McGrath, managing director, personal banking, Barclays says: "The more you bank with us, the more cash you get to use as you choose. With rewards on savings and other Barclays products launching soon, customers can be confident we'll continue to give their monthly earnings a welcome boost."
Atom Bank raising £75m before launch
The UK has a new disruptor in town, with the launch coming of mobile only bank Atom Bank. It's looking to get some pretty hefty financial banking and looking to redefine banking in the UK as we know it.
Atom is being launched by Metro Bank co-founder Anthony Thomson and former-First Direct boss Mark Mullen. Check out our interview with Anthony here.


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More than $50 free shipping One Year Quality Guarantee 90-day money-back guaranteeEmail: firstname.lastname@example.com
HEMAO® Dental Curing light DP385C LED Lamp
1. Dormant Function to Save Battery
2. 3 Solidification Working Mode: Full Mode; Ramp-up Mode; Gradually Mode
3. Professional Curing Light
4. Dentist Must Have
5. Sound Alert Feature
6. Can be uesd Worldwide 100v-240v
7. Free Plug Adapter available If Necessary
8. Spectrum Range: 420-480nm
Handle Weigh: 150g
Voltage Range of the Charger: 100-240v AC 50/60Hz
Imput Power: 5W
Lithium Battery: 4.2v 2200mAh
Spectrum Range: 420-480nm
Charge one time can use about: 100 treatments
Charging Time: About 8 hours
Package Include
1 x Handpiece Panel
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New this month.
Country Heat featuring Autumn Calabrese
It is important to us to be healthy and fit and we want to share our process and journey with you.
Welcome to Team Healthy and Fit
Welcome to Team Healthy and Fit! We're glad you're here. Our goal is to give you the tools, insights, and support to get the results you're looking for in regards to your own health and fitness. Whether you're on a weight-loss journey, a body toning and strengthening regime, working to avoid hereditary health issues, or perhaps all of the above… we're here for you.
And now, a little about us:
Team Healthy and Fit
As a Team, we're a growing group of coaches with a focus on working with individuals like yourself. We are independent, yet we work under the umbrella of Beachbody. You may have heard of some of the more well-known workout programs they market: P90X, Insanity, 21 Day Fix, and more. Our Team is here to help you identify what your goals are and to give you the guidance to begin working toward those goals.
Your journey to be the healthiest you can be will require inspiration, motivation, and support. At Team Healthy and Fit, we offer a sense of community for our clients. A safe place where all are welcome. Positive attitudes reign in our support groups. You'll learn that we all fail sometimes. We learn from our mistakes, forgive ourselves, and step forward in confidence to reach our personal goals. We are all a Team in our groups as we reach out and lift one another up, encourage each other in our accountability, and share our successes and tips openly.
Team Healthy and Fit
As Americans, we are bombarded every day with the "need" for easier, quicker meals. We live life at a frantic pace. Gone are the days of sit-down meals with the family where we share our experiences of the day. Now, if we even see other family members, it's often a briefly passing moment as we zip here or there with activities either for ourselves or our children. Eating on the fly, in the car, at soccer practice or dance lessons is a common occurrence in many American lives. Fast food and pre-packaged, highly processed foods have become a staple in our homes. This is reflected in our ever-rising scale weight, both for ourselves and for our children!
We begin one-on-one to help you find the best workout program (including a meal plan) for where you are right now. It's been said that you can't outwork a bad diet. We fully believe that's true. Coach Terri has gained and lost substantial weight more than once with a combination of exercise and diet. What she thought was a healthy diet allowed her to gain 50 pounds after an injury kept her from being able to exercise over an extended period of time. Yet, with our 5-day Clean-Eating groups, we are seeing people lose up to 10 pounds just by focusing on clean, healthy meals eaten at the proper time coupled with the right amount of water our bodies need each day. Add an exercise program to the work you're doing in the kitchen, and you have a recipe for success!
Team Healthy and Fit
Once you understand the importance of eating properly, you'll want to work on your fitness. Perhaps you've struggled your entire life with your weight. Maybe you've developed a mid-life paunch. Or you just want to lose those last few pounds of post-baby weight. On the flip-side, you may be the one who has been thin all your life, hate being called "skinny", and want to strengthen and tone your slender body. Whatever your goals are, we have an at-home fitness program available that will help you get the results you want. No need for a gym membership. All you need is a DVD player or a computer to stream your workouts online and you're set.
Working together, we will determine which program best suits your abilities today. We'll help you get started on the right foot. You'll get all the support and encouragement you need from our coaches in a private, online environment. We have several ways to offer you support. Ask about our options. We want to find the very best fit for you. As you work toward your goals, we'll adjust your program to challenge your ever-increasing fitness level.
There you have it. Team Healthy and Fit. A place where all are welcome, whatever your goals, whatever your fitness level, whatever your current weight challenges. Welcome to the Team
At Home WorkOuts
For many women, at home workouts are the best way to go for so many reasons.
Best Home Based Business
I was looking for the best home based business I could…..read more
Personal Weight Loss Coach
So, what are the benefits of a personal weight loss coach?
Weight Loss Shakes
Weight loss shakes are specifically designed to keep you feeling full…..tell me more
Weight Loss for Women
Weight loss for women starts with my journey…..read more
Workout Routines for Women at Home
Best workout routines for woman at home…..read more


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I love Geekologie, the blog never fails. Today he wrote about Zapatag (which is hilarious):
"Zapatag is a user submitted database of bad/inconsiderate/female/rude/raging drivers' license plate numbers and their alleged infractions. I have no idea of the legality of such a system, but quite frankly, I don't care — I think this is a great idea. Provided, of course, I never see a GK WRITR tag pop up. If you don't like the way I drive, stay off the sidewalk! That said, I change my mind about the GK WRITR thing — make as many sightings as you can around the DC area talking about how handsome I am and how I can make light turns green by unbuttoning my shirt. Also, maybe mention that it looked like my truck was dragging its muffler but it turned out to be my penis. Ladies?"
Sure enough, if you go to the site you'll see that almost over half of the most recent submissions are about GK WRITR. Nice way to pull some free press.
Anyway, go check out the site, it's f'ing funny. My favorite offense: "pointed a corn cob at me in a threatening manner"
It's hard not to go directly to Google. But Evri is a pretty cool alternative. It aggregates different kinds of information–news articles, Twitter posts, business info, images, videos, trends, etc–and organizes it so you can look at everything in context.
My neighbors came out in gas masks last night. That happened.
I got this email today selling Valentines presents. The name of the product, "romance stimulus package," was the first thing that stood out. (the second was, how did I get on this list?) With Shepard Fairy making art out of our president's likeness, hip hop artists remixing the inaugural speech into a rap song, and now a lingerie company creating a Valentines package around our country's economic stimulus package, I think it's safe to say that politics and pop culture are colliding head on. I think it's great that for the first time in a long time our country is taking such an active interest in politics. I even find myself tuning into NPR much more consistently. The economy and election continue to creep into water-cooler conversations. Subtle changes, but they are changes. I just wonder what is the point where culture and politics need to draw the line? Or is it only beneficial?
This is not a joke. The actual headline was: "Get fit 'down there.' 2009: the year for vaginal fitness?" Lets take a moment to digest that.
Ok. This trend started in Manhattan–where else–with the opening of Phit Spa. Phit Spa (short for pelvic health integrative techniques) is solely dedicated to exercising women's vaginal muscles. Phit Spa goers can expect increased bladder control, bowel control, post-baby tightening and better orgasms.
Or, you can do your Kegel exercises on your own time and save some dollar bills. I personally believe the article missed the boat a little. 2009 is the year of specialized fitness centers in general. We will probably see more brain gyms, cholesterol centers, basket-ball specific clubs. Not just fitness centers for your lady parts.
In the past 5-8 years there has been an escalating movement towards holistic health. Physical fitness is still important in culture, don't get me wrong. Especially this culture. But, as yoga, retreats, meditation, acupuncture and organic foods boom I think it's already old news to say we are moving beyond the mere physical side of wellness.
Well, it looks like the next area of health to exploit is our mental agility. Our brain is a muscle too. So vibrantBrain, a San Fransisco start-up, wants to help people exercise it. They have built a complete workout center for the brain with classes such as neurobics, computer software programs and more.
These clubs are aimed at Boomers, but I think they might do well for strategic planners.
For Smart Car's tenth birthday Hermes designed a beautiful special edition series. The regular Smarts retails for around $12,000, but this one will go for about $48,000.
For my tenth birthday I think I received a copy of Little Women and a slice of cake.
This picture is is bit disturbing. The guy is a bizarre cross between Christian Bale from American Psycho and one of the storm troopers from Star Wars. The idea behind this photo is even more disturbing.
It's an image of Sarah's Smash Shack where for a little loot you can break anything from china to glass flowers guilt free. I know it's the age of the entrepreneurs and everyone wants to find their niche; but, this concept seems like a whole lot of waste to me. Smashing loads of china by the hour cannot be great for the environment or wallet.
More multi-purpose spaces. In London you can swing while you wait for the bus.


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$15 million gift boosts MU: Generac founder, wife designate funds for planned engineering center
By ERICA PEREZ
Posted: Oct. 29, 2007
Marquette University's College of Engineering has received a $15 million gift from Generac Power Systems Inc. founder Robert Kern and his wife, Patricia, to help pay for a new building, college officials announced Monday.
When completed, the Discovery Learning Complex on W. Wisconsin Ave. between N. 16th and N. 17th streets will integrate classrooms, teaching labs, research facilities and office space to encourage hands-on, multidisciplinary learning and will help produce graduates who are more entrepreneurial and innovative, officials said. Administrators hope to break ground on the project in the 2008-'09 academic year.
"The Kerns have long recognized the important role science, technology, engineering and mathematics education play in the future of our community - and our country," said Stan Jaskolski, dean of the College of Engineering at Marquette. "Their generosity brings us closer to the dream of a new building that will blend theory and the real-world practice of research and development."
The Kerns declined to be interviewed Monday but released a written statement: "We are pleased to be a part of this exciting commitment by the Marquette University College of Engineering," they wrote. "It is compatible with our belief that future generations will be increasingly dependent on expanding science and engineering technology by talented, educated engineers."


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What is ONENESS? And why in these rapidly last moving end times–the days, weeks and months remaining of our year 2012 on Earth–that knowing, understanding and living daily with the knowledge of our complete ONENESS with one another so vitally important to each and all of us on Earth?
In Chapter 32 of this volume, I address the clearly related, mighty important subject of our individual and collective mass human body and spirit Ascension of those who choose to Ascend–without experiencing physical body death.
The subject of the ONENESS of all that is is not complex, but rather simple and easy to understand. I intend to use plain talk to present what I personally KNOW about ONENESS in this volume so even a young child can understand it. So be it.


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I appear to have accidentally won the Turner Prize, which is nice. Unexpected, but nice.
Oh, okay, that wasn't me. Take heed, sudden rush of visitors who have found my site after Glasgow-based artist Richard Wright was awarded the Turner Prize yesterday, he isn't me. Also, I'm not him. I'm the Richard Wright who used to live in Glasgow, and who writes short stories and books and things. He's the Richard Wright who still lives in Glasgow, and makes art out of gold leaf and stuff.
Not the same people at all. But scroll down and buy a book anyway. Even if it's not your cup of tea, you can display it prominently in your home. People will ask, it will be a talking point, and this little online detour will be a comical anecdote to warm things up while you wait for the first drinks to kick in.
Aren't you glad you popped by?


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All About Rainbow Landing NectarAs pioneers in the establishment of interactive Lorikeet exhibits, we provided the first continuous lorikeet feeding experience open to the public for the San Diego Zoo's Safari Park beginning in the summer of 1994. During the following years we developed Lorikeet hand-feeding exhibits for Zoological institutions both in the U.S. and in Europe and it was necessary that we offer the best diet available to our birds. Rainbow Landing™ was born dedicated exclusively to this, and to the keeping, breeding, training, and maintenance of large flocks of these unique birds on a year-round basis.
While a few pre-prepared ready-to-mix Lorikeet diets were in existence at that time, it soon became apparent that no single one was adequate over the full range of captive environmental conditions.
A single, nutritionally complete, readily available, easy-to-use, and easy-to-store prepared diet, especially for Lorikeets was obviously needed. And it would have to be one that the Lorikeets would like, and would continue to like on a daily basis.
With our now proven and time-tested experience with Lorikeets, we teamed up with a professional nutritionist and skilled food production engineers to further refine and produce our own Rainbow Landing™ Lorikeet Nectar. Since 1996 It has proven to be a great success, not just with our own birds, but with other Lorikeet exhibits, private aviculturists, zoological institutions, and individual Lorikeet owners and keepers.
This advance in Loriidae nutrition is now available to all Lorikeet and Lory owners and keepers. From the pet owner with a single bird, to the world-class zoo with multiple populations, there is an economical and proper-size package for your need.
And the work continues. As more of the Lorikeet's secrets are discovered, our nectar will continue to be refined and developed to meet these needs. We will strive to always continue be the provider of the very best Lorikeet Nectar diet available on the market.


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Famous Women Inventors And Their Inventions
Throughout history, and now into the 21st century, famous women inventors have played a vital role in the world of innovation. In fact, women have become increasingly prevalent in the field and are responsible for such momentous advances as windshield wipers, disposable diapers, the first computer language and the Mars Rover. http://www.women-inventors.com/


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While the general consensus used to be that snacking between meals was bad, now research shows that snacking throughout the day can balance blood sugar levels, keep cravings at bay, boost metabolism and stop overeating at meal times. But, there's a right way and a wrong way to snack; healthy, calorie-controlled snacks containing protein, fruit and veg, and fiber can ensure that you curb your hunger and still keep to your weight loss plan with Phen Caps. However, snacking can easily get out of hand and be a source for hundreds of excess calories, especially if you find yourself mindlessly finishing off a bag of chips or reaching for a snack due to boredom or habit. Put a stop to bad snacking habits by following these ten great tips!
Bad habits such as late-night snacking or giving in to afternoon sweet cravings are often fueled by a desire for sugar or dessert. A small piece of fruit can be a great way to satisfy this craving with fewer calories while also adding to your daily fruit quota and topping up your vitamins and minerals.
Often a desire to snack can be satisfied just by changing the flavor in your mouth. Warm mint, green tea, or chamomile tea can stave off a sweet craving without actually contributing any calories.
When we're in 'snack mode', we typically see nothing wrong with ignoring standard eating practices, such as sitting at a table, and instead stand in the kitchen or talk while we dig into a bag of chips. But, by not consciously acknowledging what you're consuming, overeating is far more likely. If you actually take the time to put your snack on a plate, sit down and enjoy it like a meal, you're going to savor what you're eating that much more. You'll also be more likely to feel satisfied.
Dentists will tell you that it's good to brush your teeth as soon as possible after a meal to avoid tooth decay. An added bonus of this strategy is that with a clean fresh mouth you'll feel less like snacking, and since toothpaste tends to make food taste bad, this should certainly put you off.
Don't watch TV, listen to music, or talk on the phone while you're eating. Just like snacking while standing up, this leads to mindless munching — and the calories add up! Be mentally present for your snack. By focusing on what you're consuming, you'll end up eating less and enjoying your snack a lot more.
If you're allowing yourself to snack on a treat, do it in moderation. This does not mean sitting down with the whole packet of anything – you're likely to end up eating it all, or at least way more than a serving size. Instead, select a small portion, then but the box back in the cupboard and forget that it's there. Then, just enjoy your snack and savor it, remembering that this treat will still be there for another time. It may sound easier said than done, and while it takes concentration and discipline to practice self-control, if you put your mind to it, you can learn to stop yourself when you've had enough.
The slower you eat the better, as allowing your brain time to receive the signals that you're full means eating less. Try eating fruit like oranges or pomegranates, which take some time to peel, or nuts like pistachios, which come in their shells. If you eat as you continue to peel your fruit or crack open your nuts, you're giving your body more time to feel full, so you end up eating less.
One of the problems with getting into a snacking habit, such as opening a packet of chips while you watch TV or eating cookies with your morning coffee, is trying to break the association in your head. If you need something to keep your hands busy while you watch TV, paint your nails or do a crossword. Better yet, start a new healthy habit and go for a walk after dinner instead of snacking on sweets, or swap your morning coffee and cookies for a cup of anti-oxidant-rich green tea.
Water is a simple and effective way to avoid excessive eating. Not only is thirst often mistaken for hunger, water can also help fill your stomach during the extra time it takes for the hunger signals to let your brain realize you're full. Drinking flavored water or adding a slice of lemon in your glass can make water more interesting and distract your taste buds away from the desire to eat.
If you're having serious trouble with self-control, then the most effective way to avoid giving in to snacks is to avoid having them in the house. If a certain food is your personal kryptonite, stop buying it – you can't eat what's not there! Although it's no fun to deprive yourself of your favorite foods, if you find it too hard to limit yourself then it's not worth keeping them around either.
The key to successful weight loss is to stop doing what you've done to gain the weight and realize that it's time to start making the tough changes you need to FINALLY lose the weight for good. Like breaking bad snacking habits, this can be difficult, but with the help of Phen Caps to suppress appetite, reduce cravings and boost concentration and energy levels, making these changes will be all the more possible.
Have you changed your bad snacking habits for good ones? Please let us know by commenting below!


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SDI Presence
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DFIN is a leading global risk and compliance solutions company. We provide domain expertise, software and data analytics for every stage of our clients' business and investment lifecycles. Markets fluctuate, regulations evolve, technology advances, and through it all, DFIN delivers confidence with the right solutions in moments that matter.
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Ulta Beauty (NASDAQ: ULTA) is the largest beauty retailer in the United States and the premier beauty destination for cosmetics, fragrance, skin care products, hair care products and salon services. Since opening its first store in 1990, Ulta Beauty has grown to become the top national retailer where the possibilities are beautiful (TM).
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Captain Vineyards Newslette
Wine Shop
Contact Us
Shipping Policy
Shipping Policy
Captain Vineyards Shipping Policies
All orders will be processed as quickly as possible. Please allow 2 business days to process your order before shipping.
All orders are shipped Monday through Thursday, and delivered Monday through Friday.
Orders are shipped via FEDEX Ground, unless expedited shipping is specified.
We do not offer International sales or shipping at this time.
FEDEX cannot deliver wine to P.O. boxes, so please provide a physical address where someone 21 or older can sign for the wine.
All packages containing alcohol must be signed for upon delivery by an adult (21 years of age or older). FEDEX will not leave such packages on the door step, even if the recipient has requested this.
FEDEX will attempt to deliver packages containing alcohol 3 times before sending it back. Captain Vineyards is not responsible for additional shipping charges.
If a package returns, please contact the Winery at 925-899-0703. Additional shipping charges will apply.
Age Disclaimer
Wine may only be purchased and delivered to persons who are at least 21 years of age. By placing an order, you validate that you and the person who accepts delivery will be 21 years of age or older. When your wine is delivered, the person accepting delivery may be required to show identification. Wine will not be delivered to a visibly intoxicated person.
Wine Shipping Restrictions and Ordering Limits
Due to many state and local laws, Captain Vineyards is only able to ship wine to the states listed below. Some restrictions to states, zip codes and/or ordering limits are also below. These laws do not affect shipping of Non-Wine Products. We will be happy to ship orders not containing wine to any U.S. destination. AK, AZ, CA, CO, DC, FL, ID, IL, IA, KS, LA, MI, MD, MN, MO, NC, NV, NM, ND, NE, NJ, NY, OR, TX, , VA, WA, WI, WY.
The laws regarding the direct shipment of wine are constantly changing. For more information and a state by state analysis of direct shipping laws, please visit the Wine Institute site.
Hot & Cold Weather Advisory
During hot weather (90 degrees and above) and cold weather (32 degrees and below), there is a high chance the wine will be damaged in transit. In the instance you would like wine to be shipped to an area affected by these conditions, we highly recommend selecting the Next Day Air shipping option. Captain Vineyards is not liable for any packages damaged due to hot or cold weather.
Your Satisfaction is our Mission


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Just because you're getting a little older doesn't mean you have to shut yourself away. Now that you're retired (or soon to be), you need to find new ways to occupy your time to stay healthy and active. Consider the following ideas to live an independent, healthy and fulfilling lifestyle:
Find a Hobby
It's time for you to find something you love doing. There are so many hobbies out there for you to try that you don't have to limit yourself to just one. Try your hand at something artistic like drawing, painting, pottery or scrapbooking. Learn how to make fine cuisine, baked goods or candy. Join a bowling league, go golfing or find a hiking group. There's no telling where you passions may lie, so don't be afraid to try it all.
Get Physical
You may be worried about getting hurt or not being as nimble as you used to be. But this doesn't mean you shouldn't stay active and exercise. Talk to your doctor about a workout routine that suits your needs and don't be afraid to try something new. For example, many seniors love golfing. Join a group of friends on the golf course to get some exercise and catch up with old friends. There also are plenty of Meetup groups for active seniors who like to go walking, running or hiking together. Your local senior center may even have sports teams you can join to get physical and meet new people.
Get a Job
Just because you're retired doesn't mean you can't work anymore. A lot of retired seniors find that they get bored without a job or they want to make a little extra side money. Look for a part-time gig in an industry you love to keep you busy and independent. For example, you could join a company like Amway to sell health and beauty products and start your own mini business. Or you could join a freelance writing platform like Upwork to make a little extra cash. If you're crafty and creative, make products to sell on Etsy or at craft fairs. You also can look for part-time work in an office, at retailers like The Home Depot or at a local restaurant or coffee shop.
Volunteer in the Community
Another way to stay healthy and active as you age is to get involved in your community. Find an organization you're passionate about and volunteer your time, skills and resources to help them out. Hospitals, schools, soup kitchens and homeless shelters always need help from volunteers. You can go by yourself and meet other volunteers or gather a group of friends to have a volunteer day. If you're not sure how you want to help, check out a site like Volunteermatch.org to find local organizations that could use your help.
Make New Friends
It can feel impossible to make new friends once you retire. Just because you're not going into the office or following your kids around to their activities doesn't mean you can't meet new people, though. All of the above activities are great ways to meet new friends. The more you get out and are around people, the easier it will be to make new friends. Don't be afraid to approach people and see if they want to meet for coffee or try a new activity with you. Who knows? You could find your new best friend to meet up with.


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On May 23rd I gave a presentation about my book The Washingtons of Wessyngton Plantation: Stories of My Family's Journey to Freedom to the St. Louis African American History and Genealogy Society at the Missouri History Museum. I made many new friends among avid genealogical researchers. I had a great time in St. Louis and look forward to visiting again.
Archive for the 'Current Events' Category
Presentation for St. Louis African American History and Genealogy SocietyFriday, June 5th, 2009
Creating a Family TreeWednesday, June 3rd, 2009
One of the most exciting things about genealogical research is meeting new family members. In conducting research for more than thirty years I've found hundreds of relatives. I created this tree which spans ten generations and includes more than 600 names of descendants from my great-great-grandparents Emanuel and Henny Washington. I have genealogical information on all the families that came from Wessyngton including: Washington, Blow, Gardner, Terry, White, Williams, Lewis, Scott, Green and many others.
Gardner Family Tours Wessyngton Plantation for 75th Family ReunionFriday, May 29th, 2009
In 2008 the Gardners celebrated their 75th annual family reunion. As part of the reunion festivities I led them on a tour of Wessyngton Plantation. The tour included the Wessyngton mansion, Washington family cemetery, slave cemetery and a restored slave cabin. The Gardner earliest ancestors, Aaron Gardner, his wife Betty and their three sons, Daniel, George and Jackson came to Wessyngton in the late 1830s. There are more African Americans in Robertson County, Tennessee with the Gardner surname than any other family.
Dedication of Enslaved Memorial at The HermitageMonday, May 18th, 2009
On May 17th a dedication ceremony was held at The Hermitage, the plantation owned by President Andrew Jackson, in honor of 60 African Americans who had been enslaved on the Ingleside and Cleveland Hall Plantations. Both plantations were owned by nephews of Rachel Jackson and had ties to the enslaved population at The Hermitage.
As reported by the Associated Press, a memorial sculpture of seven oak trees in the shape of the Little Dipper was laid out among a circle of thirty boulders. The piece by Lee Benson is named "Our Peace, Follow the Drinking Gourd." Slaves fleeing to the North would follow the North Star, one of the stars in the Little Dipper.
Following the ceremony I gave a presentation and did a book signing. It was a very special and meaningful event.
Television Interview with John Seigenthaler Sr.Monday, May 18th, 2009
My half-hour television interview with John Seigenthaler Sr, A Word on Words, is available as a free downloadable Podcast.
Mr. Seigenthaler asked me many in-depth thought-provoking questions. At the end, he said, "I learned more from your book than I learned from reading my friend Alex Haley's book called Roots." I hope you enjoy the interview. Leave a comment with your reaction.
How Can We Honor Our Ancestors on Memorial Day?Monday, May 18th, 2009
On Memorial Day, we need to take a moment to tell our children about their ancestors who fought for freedom and America. During the Civil War, our ancestors fled slavery and the plantations and joined the Union Army to fight for freedom. We must never forget the sacrifices of our ancestors that we might enjoy freedom today.
Portraits by [Maria] Howard WeedenTuesday, May 5th, 2009
In the 1890s the Washington family contracted the famous artist [Maria] Howard Weeden to paint portraits of several African Americans. These portraits hung in the plantation mansion. In this photograph Preston Frazer, a Washington descendant, is seen with the portraits. The portraits remain in the Washington family.
Would you share a photo of a portrait of your ancestors with others? Please send a photo to me with a short e-mail telling me about it. Also please let me know if I could post the photo and the information on my blog. I would not post your name or e-mail address. Thank you. firstname.lastname@example.com
John Baker Presents Mrs. Ann Nixon Cooper with The Washingtons of Wessyngton Plantation-VideoSaturday, May 2nd, 2009
While in Atlanta for a presentation and book signing at Auburn Research Library for the National Black Arts Festival in February I had the honor of presenting Mrs. Ann Nixon Cooper a copy of my book; The Washingtons of Wessyngton Plantation: Stories of My Family's Journey to Freedom. I also had Mrs. Cooper to sign a copy of the book for me on the page she was pictured on. Mrs. Cooper is now 107 years old.
Baker Interview on the Plus Side of NashvilleFriday, May 1st, 2009
On March 31st I was honored to have Tuwanda Coleman interview me for the Plus Side of Nashville about the release of my book The Washingtons of Wessyngton Plantation: Stories of My Family's Journey to Freedom. I really enjoyed being on the show. Mrs. Coleman asked how my research started more than thirty years ago, how I got a book deal with Atria Books, a division of Simon & Schuster and my future plans.
Baker Presents Washingtons of Wessyngton to Greenbrier Historical SocietySaturday, April 25th, 2009
On April 21st, author John F. Baker Jr. delivered a presentation on his new book The Washingtons of Wessyngton Plantation: Stories of My Family's Journey to Freedom to the Greenbrier Historical Society. The program was well received and attended by nearly 40 historical society members and friends.


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Product Details
Catalog Number: SBT0502
Applications: Gene Transfer
Storage: Store at 4°C short term. Store at -20°C long term. Avoid freeze-thaw cycles.
Shipping: Ambient
Multiple Cloning Site (MCS) ready SBT vectors are an affordable way to generate your own custom Sleeping Beauty transposon vectors. Our MCS region is compatible with several restriction enzyme sites for ease of use and is followed by a stable reporter for easy selection and use in downstream experiments. Clone and ligate your desired gene into an MCS ready SBT vector. Co-transfection with an SB11 transposase expression vector to put your gene of interest into your cells.
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Name Catalog # Size UBC-EGFP SBT0500 10 ug UBC-MCS-Neo SBT0504 10 ug UBC-MCS-Puro SBT0503 10 ug UBC-RFP SBT0507 10 ug


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Boil Water Q & A
Boil Water Instructions
Flush your internal lines. This can be accomplished by opening your taps and allowing the water to flow until all the air is expelled the water runs clear.
Bring water to a rolling boil for one (1) minute before using for culinary (cooking), drinking, brushing teeth, washing dishes and making ice. If you have an ice maker or public drinking water fountain, turn it off and do not turn it back on until the "PRECAUTIONARY BOIL WATER ADVISORY" has been rescinded.
This "PRECAUTIONARY BOIL WATER ADVISORY" will remain in effect until a bacteriological survey confirms that the water is safe to drink.
Why do we have to boil water?
Seacoast generally provides water pressure in the range of 50 to 60 pounds per square inch (psi) at the customer's meter. Whenever an incident occurs that reduces pressure to below 20 psi for an extended period of time, the potential for backflow or back siphoning of undesirable material into the drinking water system increases.
To assure that the water is safe to drink, regulations require public drinking water suppliers to issue a "precautionary boil water" order to their customers. Such orders are generally in effect for 48 to 72 hours, long enough for the water utility to collect and analyze samples from the affected portion of its system. If samples indicate bacteriological contamination (as they very rarely do), the utility issues a notice extending the boil water order until testing indicates that water quality is acceptable.
Boiling water as directed, generally inactivates disease-causing microorganisms if any are present. It is a precautionary interim disinfecting measure which is relatively simple and highly effective, and which provides extra security while laboratory analyses confirming the water's safety are in progress.
How will we know if we have to boil the water?
Depending upon the number of customers affected, Seacoast distributes boil water notices either through the media, HOA, guard houses, or by delivering notices to the door of each affected customer. Clearly, when all Seacoast customer homes and businesses are affected, it is impossible to deliver notices to every door.
The two easiest ways that customers can keep current on the status of a "boil water" advisory, provided they have telephone and electric service, is to check our website, www.sua.com, or call our boil water hotline at 561-656-2244, to listen to the latest updates. During a declared disaster, they can also listen for broadcast updates from the local Emergency Operation Center (EOC). Seacoast is in constant contact with the EOC to update any information regarding the water and sewer services.
What water usage requires boiling and how long do I boil the water?
Here are the instructions to follow when a "Boil Water Advisory" has been issued:
- Bring water to a rolling boil for one (1) minute before using for culinary (cooking), brushing teeth, or drinking.
- Water not being used for the above purposes does not have to be boiled. This means water used to wash dishes, do the laundry or to bathe does not need to be boiled. Water used for these purposes may be disinfected by adding six (6) to eight (8) drops of unscented bleach per gallon of water used.
- Ice makers and public drinking fountains should be turned off and not turned back on until the "precautionary boil water advisory" has been lifted. The first load of ice from the ice maker should be thrown out and/or run the water in the water fountain for three (3) minutes after the advisory has been lifted.
- Continue the procedure until further notice.
- Monitor our website at www.sua.com or call 561.656.2244 for a phone message with the latest status regarding a "boil water advisory". For mass outages, please watch for media and newspaper reports.
- During natural or man-made disasters, the boiling of water may not be possible due to the lack of power within the water system's service area. If there is no power, residents and businesses should be instructed to disinfect their drinking water as follows:
Tap water can be disinfected by adding 6 to 8 drops of unscented household bleach (4% to 6% active ingredients) to each gallon of water, then mixing the water and allowing it to stand for minimum period of 30 minutes.
Note: Cloudy water requires 16 drops of bleach and a 30 minute contact time. Other approved chemical disinfectants are available at stores that sell camping and hiking supplies.
Do I have to boil the water for my pets?
Only pet owners are aware of their pet's sanitary habits. Therefore, the decision to boil a pet's water, or not to boil a pet's water, is entirely the pet owner's decision. Boiling the water is precautionary, and if a pet already sneaks a drink out of the toilet or a puddle, then boiling the water may not be necessary. For further clarification, check with a veterinarian.
Do I have to boil the water for my turtle & fish?
Treat the water as usual for aquatic life. Check with a local pet store or veterinarian for recommendations.


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A ZOO: Short Essay Writing
Jose John October 12, 2015 No CommentsA ZOO Zoo is an artificial home for different types of animals, birds and reptiles. It is a big area fenced by wire, trenches and other hindrances so that animals cannot run away or causes any damage to the visitors. Normally there are different sections for different types of animals. Amongst the common animals, where are deer, monkeys, langurs, zebras, zirafs, wild buffaloes etc. They run graze or move in enclaves or jump on trees. All these are liked by the children. Wild animals consist of Royal Bengal Tiger, white tiger, lion, panther, hyena, wild boar, black tiger, jaguar etc. All these are in their special cells. Normally they are at a distance from the viewers. Reptiles section has numerous types of snakes. Snakes are both poisonous and non-poisonous. Pythons are of very big size. Most of the snakes are in "glass cage". They are fully visible but cannot do any harm to any one as they are in the glass cage. In a pond there are a few crocodiles and gharials. They are ferocious looking and ferocious in nature. Children have no liking for these animals. The most attractive section for the children is the bird area. Hundreds of birds of different types and sizes live in this... read more


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Two years ago my friend Molly and her family started a program called Bundle Up to help the homeless stay warm during the cold winter months. The idea stemmed from Molly's daughter Izzy who was heartbroken as she learned about people without homes. For the past two years they have donated hundreds of blankets, gloves,… Continue reading Bundle Up Boston
Month: November 2017
Mindset Matters Most!
We were not honoring our true family legend at the time. Life was moving fast and happening to us, we were not living it. I have found that it takes an incredible amount of clarity, bravery, and faith to make the changes needed to continue to live the life you are meant to live.
It Only Matters As Much As You Let It
Fooled be not-money will never learn the lessons for you. It is up to YOU to learn them. How much you learn depends on your effort and determination. The difference maker is tenacity and passion and desire and consistency, not money.
What's Your Currency?
We are so collectively distracted by getting and going, and having, and showing that we are not present enough to witness each other as we are learning, and loving, and growing.


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The Therapist's Use Of Self
By John Rowan & Michael Jacobs
1 Introduction
Three ways of being a therapist
2 The instrumental self
Learning and applying the skills of therapy
Tabula rasa: countertransference as a barrier to therapy
The first level of empathy
Neutrality and abstinence
3 The authentic self
Psychodynamic concepts:
extending definitions of countertransference
Embodied countertransference
Projective identification
The second level of empathy
Intuition and imagination
The wounded healer
4 The transpersonal self
Beyond the personal
The person-centred perspective
The humanistic-existential perspective
The Jungian perspective
A third level of empathy
Not knowing – an alternative view of the transpersonal?
Some caveats
5 Training and supervision
Early views on training
Personal therapy
The dynamics of supervision
The use of self in supervision
The transpersonal in supervision Learning theoretical perspectives
Training and supervision: conformity or self-actualization?
6 A dialogue: the authors discuss the therapist's use of self
Bibliography Index
Published by Open University Press November 2002 ISBN 0 335 20776 6 (pb) 0 335 20777 4 (hb)
"… a masterful exposition of transference, countertransference, and projective identification, throwing much needed light on topics that have long been mired in controversy and confusion. The book is a priceless resource for experienced therapists and those just beginning the journey." Professor Sheldon Cashdan, author of Object Relations Therapy and The Witch Must Die: The Hidden Meaning of Fairy Tales.
"Rowan and Jacobs, each a master in his own field, have done a wonderful collaborative job. The book's focus on what different ways of being a therapist really mean in practice guarantees its relevance for therapists of all schools (or none) and at every level." Andrew Samuels, Professor of Analytical Psychology, University of Essex and Visiting Professor of Psychoanalytic Studies, Goldsmith's College, University of London.
Like most of the other pairings of authors in this series, we come from different theoretical orientations. It was never a foregone conclusion that we would see eye to eye, but as we acknowledge in the final chapter, we have in fact learned much from each other in the writing of this book; and we can take some pleasure from our awareness that we have respected each other's different emphases, which inevitably colour the way we have interpreted material from our own and other orientations. In the first five chapters we have presented as objective an argument as it is possible to do, given the normal bias in any writer. But we have had each other to prevent excesses of enthusiasm for a particular approach!
What we did not know, despite our researches, we could not obviously share with each other or with the reader. Bertrand Russell is said to have replied to a question, what he would tell God if after death he found himself before the judgement seat, 'Why didn't you make it clearer?' We make no claims to omniscience, and it is certain that we have not covered everything that has been written on the subject.
We have each valued working with another person who takes meticulous care in getting the wording right, who ensures even in the draft stage that references (so important in a book such as this) are up-to-date and accurate, and who promptly returns amended material to the other. It has felt like a good model of co-operative work. The many references to the literature on the subject demonstrate how much we owe to those who have written on the subject. It has not been our primary aim to be original, but rather to record as accurately as possible the thinking about this set of concepts related to the use of the self in therapy. Nevertheless we hope that the particular slant we have given to the subject give this subject some originality in its presentation.
John Rowan Michael Jacobs
London Swanage, Dorset


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Dear Dirt Wheels,
This is my Cannondale and my
son's Trail Blazer. We enjoyed a
nice day of riding up here in Maine.
Great magazine. Keep up the good
Scott Pinette
Sanford, ME
My fully built Kawasaki KFX450
has a Hot Rods stroker crank, CP
14-1 piston, Xceldyne valves, ported
head, Webcams, FCI intake and
Dasa exhaust. For suspension it has
Fox Float X Evol front shocks, a Fox
Podium on the rear, and Houser
+ 2. 25 A-arms. It also has a Houser + 2
steering stem, Rath nerf bars, Hiper
wheels and much more. Thanks to
the help from your magazine, I was
able to do all the work myself. Keep
it coming.
Stephen Bennett
Marlinton, WV
Here is our Polaris family riding in
the high country of northern Arizona.
Brad Hill
Flagstaff, AZ
I drew this picture of a pink Honda
450R. I love your mag.
Matthew McIntyre
Clarksburg, WV
Please put this picture I drew of a
RZR in your magazine. I'm your #1
John David
Columbiana, AL
This is a Yamaha Raptor 700 I
drew for your magazine.
Cruz Trevino
Parker, AZ