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1 medium size bottle gourd, clean and chopped in to small pieces
75gram of channa dal
2 onion, 3 green chillies, 3 tomato's, finely chopped
1tsp red chilly powder, 1tsp coriander powder, 1tsp garam masala, 1tsp turmeric
1tsp ginger garlic paste
2cup of water
For Tempering
1/2tsp cumin seeds
4 dry red chillies
4 garlic cloves
few curry leaves
Oil and Salt as per taste
Cooking Method
In a pressure cooker add channa dal, bottle gourd, turmeric, salt and water, close the lid and boil for atleast 4 to 5 whistle. Then in a deep frying pan add oil, when the oil is hot, add the cumin seeds, dry chillies, cloves and curry leaves, when they splutter, add chopped onion and green chillies, fry to golden brown, then add the masala and ginger garlic paste with little water, fry for 7 to 8 minutes, now add the chopped tomato's and cook till soften. Now add the boiled channa dal and bottle gourd, salt and water if needed, Cook for another 8 to 10 minutes.
Garnish with Coriander leaves
Serve hot with Roti's or Rice.


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Mirror Films specializes in the production and distribution of narrative feature films for theatrical, TV and DVD release. Its unique production model makes it possible to create high quality movies for modest budgets.
Founded in 2003, Mirror Films has produced several motion pictures, including the theatrical releases Baptists at Our Barbecue (2004), The Errand of Angels (2008), One Good Man (2009) and Plates of Gold (2011). In 2012, Mirror Films released two new films, The Letter Writer and Silent Night. Several other projects are currently being developed.
Christian Vuissa, founder and president of Mirror Films, is a native of Austria. He graduated magna cum laude from BYU's Media Arts program in 2002 and received an MPA in 2008 from BYU's Marriott School of Business. He is also the founder and president of the LDS Film Festival.
Vuissa was named "one of America's most promising independent filmmakers" (The Independent Critic).
It is the goal of Mirror Films to form "images by the reflection of rays of light" that give "a true representation" or "a true image, hence, a pattern; an exemplar" of the human experience.

subset: commoncrawl


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Events for August 15, 2019
Events Search and Views Navigation
All Day
Design! Build! Play! KEVA!
New Permanent Exhibit Opens November 10, 2018 Design! Build! Play! KEVA! is a wonderful new exhibit recently added to the Museum of Discovery and Science. This exhibit allows visitors to think and create in three dimensions. They can work together to unravel physics challenges using principles of balance, geometric shapes and stability to engineer and […]Find out more »
Superpower Dogs 3D
SUPERPOWER DOGS 3D Opening April 27, 2019 – February 28, 2020 Experience the life-saving superpowers and extraordinary bravery of some of the world's most amazing dogs. In this inspiring true story, our best friends are also real-life superheroes. Journey around the globe to meet remarkable dogs who save lives and discover the powerful bond they […]Find out more »
New Traveling Exhibit, HALL OF HEROES
May 18 – September 2, 2019 For nearly a century, super-powered heroes on both the small and silver screens have thrilled audiences with their supernatural abilities, fearless adventures, and larger-than-life personalities. Hall of Heroes brings guests into the midst of the heroes' action with multiple themed environments and surprises around every corner. Explore, learn and […]Find out more »
Fast & Furious Presents: Hobbs & Shaw
Ever since hulking lawman Hobbs (Johnson), a loyal agent of America's Diplomatic Security Service, and lawless outcast Shaw (Statham), a former British military elite operative, first faced off in 2015's Furious 7, the duo have swapped smack talk and body blows as they've tried to take each other down. But when cyber-genetically enhanced anarchist Brixton […]Find out more »


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Iraq's Shia Militias: Helping or Hindering the Fight Against Islamic State?
Regarding Iraq, Iraq's politics, Sectarian violence, Security, Shia, Uncategorized by Zana K. Gul
May 9th, 2016
Terrorism Monitor Volume: 14 Issue: 9. The rise of Islamic State in Iraq has contributed to the increasing prominence of Iraq's Shia militias. Continue reading at the Jamestown Foundation.


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|LastPass Password Manager
|Required System
|Android OS
|LogMeIn, Inc.
Free download LastPass Password Manager App Apk for android mobile phones, smartphones, tablets and other android devices. LastPass Password Manager Apk is a best android application to manage your various website login and other passwords. LastPass Password Manager App apk is one the high rated applications for password managing on Google play and over millions of people have installed it across the globe.
It is available on Google Play Store therefore, LastPass Password Manager provides you very secure services and there is no security risk. LastPass Password Manager apk encrypts you're your stored passwords so only you can get access to your passwords by using main or master passwords that you have to put on LastPass Password Manager. It is not that easy for someone to remember and keep his or her passwords secure for long time therefore LastPass Password Manager allows its users to keep their passwords secure for a long time.
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After installing LastPass Password Manager on your Android smartphone or tablet, it stores your passwords or other login details into different websites, email accounts by encrypting them. Nevertheless, after installing the app you have to activate or enable the app in order to make it functional and do not forget to keep a secure and strong master password. Furthermore, the LastPass Password Manager also helps you to keep strong passwords by giving you password suggestions.
Download LastPass Password Manager Apk by clicking on the below download link given to at the end of this description. You can also download Google Opinion Rewards App Apk and Pocket App Apk from here easily for your android.


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Green Tree Times Readers
Local residents and out-of-towners will always find a wealth of resources inside our cover.
Be sure to pick up this months's edition of the Green Tree Times at your favorite market
or store.
Green Tree Times Online
Now you can enjoy reading each month's edition of the Green Tree Times from your computer or
print a copy to take with you. You'll want to view our featured advertisers and take advantage of
their monthly specials and printable savings coupons.
Business Display Ads featured in each month's printed edition will also appear within the Green Tree
Times online edition as well.
Advertisers benefit from increased readership made possible by the Green Tree Times'
online edition which will provide readers a convenient and effective method for reaching your
business on the web.
Contact us for details on adding interactive web links to your Display Ads.
Featured Advertiser


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Startup Opportunities: Know When to Quit Your Day Job emphasizes the idea that, while millions of entrepreneurs launch new ventures every year, few startups survive more than five years—and fewer make it to 10.
Geared toward aspiring entrepreneurs, Startup Opportunities provides a practical guide to help evaluate your business idea.
The book walks readers through various stages of startup exploration, beginning with defining what a startup actually is. Topics include people, product, marketing, planning, pitching, raising money, and pitfalls.
About the Authors
Brad Feld has been an early-stage investor and entrepreneur since 1987. Prior to co-founding Foundry Group, he co-founded Mobius Venture Capital and Intensity Ventures. Brad is also a co-founder of Techstars.
Dr. Sean Wise is an expert on startups and venture capital. His various roles include: university professor, bestselling author, international business speaker, and partner at Ryerson Futures, a seed stage venture capital fund and technology accelerator.
Brad and Sean have spent more than two decades assessing startup opportunities. They have viewed more than 30,000 pitches and participated in more than 500 startup launches.
Startup Opportunities: Know When to Quit Your Day Job is available at Amazon.com.


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Get in touch
Want to reach out? Send us an email using the form below. We aim to get back to you as soon as possible! Please indicate the topic using the drop-down, and give us a few details in the Message field to make sure we can deal with your query quickly!


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This is a follow-up post...
I just recently finished Joseph Klausner's, The Messianic Idea in Israel (New York: The Macmillan Company, 1995). The book looks at "messianic" expectations in three sources: the Old Testament, the Pseudepigrapha, and the Rabbinic tradition. I was blown away by this book--I learned so much! The sections on the Pseudepigrapha and Rabbinic writings were especially informative.
I found something on page 467 that particularly caught me by surprise--and this is what relates to Brant's previous post. Klausner cites from Sanhedrian 93ab where R. Tanhum explains why Boaz gave Ruth six measures of barely in Ruth 3:17. His answer stunned me:
R. Tanhum said: Bar Kappara expounded in Sepphoris: Why is it written (Ruth 3:17), "These six [word missing?] of barely gave he to me"? . . . He (Boaz) symbolically intimated to her (Ruth) that six sons were destined to come forth from her, who should each be blessed with six blessings: David, Messiah, Daniel, Hananiah, Mishael, and Azariah."Did you catch that? David, Messiah, and Daniel are all described as children of Ruth!
I went back and looked up Sanhedrin 93b and this Daniel's Judahite lineage is confirmed once again: "Now among these were of the children of Judah, Daniel, Hananiah, Mishael and Azariah." However, immediately following this line, we go on to discover that apparently some disagreed with part of this assessment:
R. Eleazar said: They were all of the children of Judah; but R. Samuel b. Nahmani said: Daniel was of the tribe of Judah, whilst Hananiah, Mishael and Azariah were of the other tribes.Note that while the Judahite lineage of Hananiah, Mishael and Azariah is debated, there is no debate concerning Daniel's Davidic lineage.
Again, I have to ask: Why haven't I heard this before?


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Games: 6,612 | Reviews: 6,583 | Previews: 8,425 | News: 12,867 | Images: 196,233 | Videos: 13,034
Runic Games joins Epic Games and Riot Games in openly denouncing controversial Stop Online Piracy Act.
/12 Jan 2012/
Fez, Johann Sebastian Joust, Spelunky, Frozen Synapse, Dear Esther nominated for top prize at 14th annual Independent Games Festival.
/10 Jan 2012/
BioWare's first foray into the MMO space finally hits the market after years of development; sequel to indie hit Trine comes to consoles.
/19 Dec 2011/
Early adopters for Nintendo's handheld can now download second batch of free games including Legend of Zelda: The Minish Cap, Fire Emblem: The Sacred Stones.
/16 Dec 2011/


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Show Less
Banking Supervision at the Crossroads
Edited by Thea Kuppens, Henriëtte Prast and Sandra Wesseling
This book charts the consequences for banking supervision of two stylized developments that over the last decade have characterized the global financial landscape: the integration of cross-sector and cross-border financial services. Both developments inevitably call for a supervisory response and the authors discuss what form and direction this should take. They also address a number of other important subjects including the new Capital Accord (Basel 2), the convergence of supervisory practices, procyclicality, financial conglomerates, deposit insurance and a brief history of the interplay between banking supervision and bank behaviour.
Show Summary Details


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The Maine I Love - Don Dunbar
Photographs by Don Dunbar
By The Editors
Self-taught photographer Don Dunbar of Eastport has always been drawn to the beauty of the natural world. He spent a lot of time outdoors while growing up, capturing amazing images with his eyes and saving them in his memory. He took up photography so he could share these insights with others. "Having patience and a passion for the subject allows me to wait for just the right moment to click the shutter," he said. "I hope the image will speak to the viewer and evoke the same emotion that I felt." The American bald eagle is one of Dunbar's favorite subjects. "They are amazing to watch and can be seen many places around my home. During the winter I sit in a blind, sometimes 8 to 10 hours, waiting for just the right shot. In this photograph the eagle was quite close and trying to figure out where the clicking noise was coming from." Don Dunbar can be reached at www.easternmaineimages.com


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Customer Service (M-F 8a-5:30p): 425-783-1000
We are in the process of transitioning to the Ariba platform for sourcing. Therefore, when your company is identified as a planholder for an upcoming bidding event, we will send an email via the Ariba system inviting you to join the ARIBA Network.
In order to participate in the bidding event, the PUD will register your organization as a supplier on our Ariba Spend Management site. Suppliers will need to use this email to register on Ariba Commerce Cloud in order to access the PUD's Spend Management site where bidding will occur.
The sender listed on the Ariba invitation will be "Ariba Administrator," and the subject line will read "Your Ariba Login Information."
To register your organization on the Network, look for the "Click Here" link in the email.
Registration should only take a few minutes and consists of the following:
Once your account is established, you will be ready to receive electronic bidding events and respond electronically with the PUD.
No. Changes are limited to the Ariba Network and will not update the PUD's records for mailings or payables. Please work with your PUD contact to formally request any changes to your organization information.
No. It is not required or necessary.
Within the bidding event, a line item(s) will have a box for you to enter your bid amount and/or a line for a copy of your Proposal. Please note that all proposal amounts must be submitted without tax.
Response Teams will not be modified during a live bidding event, unless there are extenuating circumstances. However, Response Teams can be modified in preparation for future events.
If you would like newly created users to receive an event invitation, and to be part of a Response Team, please contact the Contracts and Purchasing department at (425) 783-5500 (M-F, 8a to 5p).
The Prerequisites and Terms and Conditions are Ariba's requirements; therefore, in order to use the Ariba Network system for bidding, they must be accepted.
Additionally, if you choose to only Download Content and not Review Prerequisites, notifications of addenda will not be distributed to your organization for the event.
Suppliers will not be automatically added to Planholders lists for upcoming Events. Planholder lists are provided by the Project Leader for each bidding Event and are not kept on file in the Contracts and Purchasing Department. It is the Supplier's responsibility to periodically check the PUD website for events. Additionally, interested suppliers may also view the Everett Herald's legal ads for any PUD bidding events.
A trading relationship is a link between your supplier account and the PUD's account on the Ariba Network. This link must be established so that the PUD can generate Purchase Orders in your organization's name.
Due to state law, certain bidding events require that a signed Proposal be submitted. When state law changes, the PUD will move to an all-electronic bidding process.
The Ariba website address is: Proposals.seller.ariba.com
Please note that this address will only work if you have already registered. Do not enter http or www before the address.
The link which is included in your event invitation is only intended to be used once. After the initial use, this link may not work and suppliers will need to log into their Ariba account using Proposals.seller.ariba.com.
Ariba Supplier Support1-866-218-2155(toll-free, 24 hrs./7 days)


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With start of high school season, Peyton Manning reflects on own high school memories
It's hard to picture Peyton Manning nervous. The Manning we see is seemingly always in control — of his huddle, of the line of scrimmage, of the media scrum that waits for him each Thursday of training camp.
But Manning, in his post-practice press conference Thursday afternoon, took reporters back to a time when he truly felt intimidated on a football field.
Of course, he was also 17 at the time.
In 1993, Jim Mora Sr. allowed Manning — heading into his senior year at Isidore Newman School — to not only sit in on meetings with the New Orleans Saints, but to join in on drills during offseason practices.
"I actually got to practice with them a little bit, which may have been as nervous as I've ever been in my entire life," Manning said. "I was in there looking across at Pat Swilling and some of these guys and I was 17 years old, which was great experience for me going to college."
Manning continued:
"Usually, you have to be probably related to a coach or your dad maybe had to have played quarterback there for 14 years to get that kind of access," he said, laughing. "So, not just anybody off the street would be allowed to do that. I felt fortunate my dad did the radio for the Saints back in that time so Jim Mora allowed me to come out there. This was during OTAs, so it was serious business for them. So yes, it's not something I took for granted at all. It was a unique, valuable experience. I've never thrown at that kind of speed before and it really helped me when I went to college."
Manning and the Broncos have tried to help defensive coordinator Jack Del Rio's son, Luke, in similar ways as Luke prepares for his senior year as quarterback at Valor Christian High in Highlands Ranch. Luke didn't actually take any live snaps, but he sat in on meetings and helped assistant coaches run practices during OTAs and early in training camp. Del Rio has already given a verbal commitment to play at Oklahoma State.
"I know Luke, this will be a great experience for him, just listening to meetings—that was big for me—hearing about different ideas on coverages. I'm looking forward to keeping up with him this year. He's a great kid," Manning said.


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Want to include an event of your own? Click here
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Free Intro to Coding Workshop in Ann Arbor
December 7, 2017 @ 6:00 PM - 9:00 PM
Event Navigation
Want to start learning code?
Not sure where to start?
This Intro to Coding workshop is a free workshop designed for folks who are curious about coding, but who have little to no experience. This workshop is the perfect class to learn the programming foundations needed to eventually build a website or mobile app. While you won't leave the workshop a developer, you will leave with an understanding of code needed to learn any programming language.
We'll cover (using JavaScript):
Common terms used by programmers
Data Types
Boolean Expressions
Conditional Statements
Don't know what any of these things mean? Perfect – this class is for you.
Come with a laptop and ready to learn! Space is limited so RSVP as soon as you can.


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Concerning all acts of initiative (and creation) there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one that would not otherwise have occurred. A whole stream of events issues from the decision, raising in one's favour all manner of unforeseen incidents and meetings and material assistance which no man would have dreamed would come his way. I have learned a deep respect for one of Goethe's couplets: "Whatever you can do, or dream you can, begin it. Boldness has genius, magic, and power in it. Begin it now."
Steven Pressfield, The War of Art, quoting W.H. Murray, The Scottish Himalayan Expedition
One year ago I cast a decade of fear aside and started on this journey. Regardless of how long that journey is, one thing is for certain: the sooner you start, the sooner you will arrive. As I continue my writing march forward, I encourage you to follow my lead but don't be like me: find your path and face your fear, but don't wait to get started. Do it now.


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Located at the end of the Tiburon Peninsula, this is Marin's smallest incorporated community with a population of approximately 2300. It is also one of the most exclusive. There is just enough room for some of the most expensive homes in Marin, many offering fabulous views, as well as the historic San Francisco Yacht Club. Belvedere, an island a mile long and less than one-half mile wide, is connected to Tiburon by a causeway. Belvedere.
This small, vibrant community celebrated its 100th anniversary in 1996. Belvedere, the Italian word for "beautiful view", is Marin's geographically smallest and most exclusive incorporated town. The island is approximately one mile long and less than one-half mile wide. The lagoon and causeways which separate the island of Belvedere from Tiburon are surrounded by beautiful homes and majestic views of San Francisco Bay, the Golden Gate Bridge, Angel Island, and Belvedere Lagoon. In addition to the historic San Francisco Yacht Club, the limited space of Belvedere is host to some of the most expensive homes in Marin.
Belvedere has some of the most expensive homes in the country, with the 2006 Median Belvedere home price being well over $2 Million. Click here to view all of the homes for sale in Belvedere. Belvedere Real Estate
Students attend elementary and middle school in the local Reed Union School District, which is rated in the top one percent among California schools. High school students are included in the highly rated Tamalpais Union High School District.


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Rating Wine: Is There A Glass Ceiling On Certain Wine Grapes?
By Dan Berger Most wine lovers buy their wines, especially expensive ones, after consulting an authority, such as a wine shop owner, a glossy magazine or even a friend. And although I never use numbers in reviewing wine, I am aware that the 100-point scoring "system"Read More


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I picked up a bottle of Wild Turkey 101 Rye today. It doesn't appear to be the most recent bottle design – it's a liter with "Austin, Nichols" and the full bird (not the big head shot). Some folks say this remains discontinued, but from what I understand it's just limited in production now and often reserved for bars (the reason for the liter bottles being more common). I'm really not sure, but it has to be true because I read it on the internet (right?). Spoiler – pleasantly surprised and really digging it!
Wild Turkey 101 Proof Kentucky Straight Rye Whiskey – (reportedly) 52% rye, 36% corn, 12% barley – 101 proof – no age statement (rumor is 4-5 years) – bottled by the Austin, Nichols Distilling Co., Lawrenceburg, KY
Tasted neat in a Glencairn after resting about 5 minutes …
Color: citrine
Nose: sugar cookie dough, lemon peel, vanilla custard, fresh cut wood, a bit of Wild Turkey rickhouse funk
Taste: sweet citrus, sharp vanilla, fresh bread, corn off the cob, baking spice, wood
Finish: warm, nicely paced, sweet with a touch of spice
Overall: I can't express how much this rye took me by surprise. In the realm of "barely legal" ryes, it's no Pikesville, but to me it blows Rittenhouse Bottled-in-Bond and Sazerac ("Baby Saz") away. If comparing to MGP-sourced (80-95%) ryes, like Smooth Ambler Old Scout, High West, or Bulleit, I'd say it's better than Bulleit, but not on the same field as SAOS or HW Rendezvous Rye. In closing, it's just as much the working horse rye as its bourbon cousin, Wild Turkey 101 Bourbon. A damn solid easy-on-the-wallet sipper, and should likely make a killer cocktail too.
Rating: 3/5 🦃


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This Single Channel Amplifier is designed for players who prefer simplicity and use pedals for creating different timbres. The design goal for this model was simply the most gorgeous clean tone possible with an extreme low noise floor, a tube driven reverb that sounds lush and never harsh even when the amp is pushed to its limits, flexible eq without silly extremes, an input stage with massive headroom to allow any effect to be placed in to the front of the amp. The input gain control allows the preamp to be pushed in to slightly broken but smooth overdrive that is very useful for many modern popular styles. The Satin features a foot switchable mid boost and reverb.
The unique gain structure of the Satin uses a completely separate signal path for the reverb, avoiding the need to attenuate and re-amplify the dry signal like most amplifier reverb designs. The dynamic range and noise floor is preserved, something which is very evident as the Satin has absolutely no noise whatsoever, even at gigging volumes.
The first two gain stages of the preamp use 'parallel triodes' which doubles the current of the gain stage and increases the gain and headroom significantly. This is also a major contributing fact to the low noise floor.
The power amp stage uses a 12AX7 driver feeding 6L6GC power tubes. The power amp has the typical presence control, plus a 'feel' control, which allows the player to control the tightness of the power amp, so the amplifier can be dialed in much easier for the players styles.
The Satin in the second model to feature the awesome 'Biasmon' TM circuit, which monitors several parameters inside the amp and calculates the perfect bias point. Changes in wall voltages from room to room can be very quickly adjusted for. The system on the Satin uses a single 3-color LED, Blue, Green, Red. The player just needs to turn the bias control until the green color illuminates. This also makes power tube biasing very simple for the owner and doesn't require special meters or a tech.
As with all our amplifiers, the Satin is built by hand and not only burned in, but every single one is tested at an actual live show.
Other specifications include:
For more information about the Carol-Ann Satin, please contact us.
|Serial Number


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Junior Samurai's – Martial Arts Program for Kids in the Boston Area
Key Program Benefits:
- Helps students overcome challenges and obstacles they may face in school, social situations and life in general
- Improves self-esteem, character and personal responsibility
- Teaches self-defense techniques
- Develops respect for others
- Increases focus and concentration at school
Brazilian Jiu Jitsu (BJJ) is one of the fastest growing sports for children, because it teaches body movements that are safe, fun, and empowering.
It is one of the only martial arts that focuses on grips, holds, and positions using leverage (rather than punches, kicks, or throws).
The unique Juniors BJJ program created by Keith and Kenny Florian focuses on defensive strategies – such as how to break free if someone grabs you, how to redirect the force if someone tries to push you, etc. Classes are taught by an instructor specializing in teaching children.
For maximum safety, classes are taught on 2 inch zebra mats, allowing everyone to roll around safely. Kids love the movements and techniques they practice in these classes.
Kids learn discipline and self-empowerment – invaluable tools against bullying and other distractions from school and personal development.
Our program uses martial arts skills as a way to promote life skills; which include self discipline, improved grades and good sportsmanship.
Several of our Junior students compete in tournaments. And a number of our students have a parent that trains in adult classes, because of the family-friendly environment we promote. It is very easy to fall in love with the jiu jitsu program at Florian Martial Arts.
The best way to get a sense of the practical benefits this Florian martial arts program provides is to stop by and watch a class!
"My 6 and 8 year old daughters have been learning jiu-jitsu at Florian's since last fall and I cannot praise the experience enough. Not only have they become skilled grapplers, they have learned confidence, toughness, patience, and humility. The instructors are some of the best in the business,"


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Home > Info and Resources > Supplies > Water
In a disaster, water supplies may be cut off or contaminated. Store enough water for everyone in your family to last for at least three days. Store three litres of water, per person, per day. This amount will be adequate for general drinking purposes. Nine litres per person per day will give you enough to cook and for limited personal hygiene. Do not forget to plan for your pets.
Storing tap water
Store water in food-grade plastic containers, such as clean 2-litre soft drink bottles. Heavy duty, reusable plastic water containers are also available at sporting goods stores. Replace water at least once every six months (eg at daylight saving changeover times).
Not all bleaches are safe to use in stored drinking water
The Ministry of Civil Defence & Emergency Management has reviewed its advice about storing water for emergencies and has issued new, additional information.
The Ministry's advice has been to add household bleach to stored water. That should still be done. However, with new products coming onto the market not all bleaches are safe to use in drinking water.
It is not safe to use bleaches that contain added scent or perfume, surfactants or other additives - they can make people sick. Surfactants will make the water foam or bubble when it is shaken or mixed. If the product's label is not clear about what has been added to the bleach, do not use the product for the safe storage of water.
Instructions for safely storing water
Wash bottles thoroughly in hot water.
Fill each bottle with tap water until it overflows.
Add five drops of plain, household bleach per litre of water (or half a teaspoon for 10 litres) and put in storage. Do not drink for at least 30 minutes after disinfecting.
Do not use bleaches that contain added scent or perfume, surfactants or other additives - they can make people sick.
Label each bottle with dates showing when the bottles were filled and when they need to be refilled.
Check the bottles every 12 months. If the water is not clear, throw it out and refill clean bottles with clean water and bleach.
Store bottles away from direct sunlight in a cool dark place. Keep them in two separate places and where there is not likely to be flooding.
Storing commercially bottled spring or drinking water
Keep water in its original container.
Don't put a bottle back into storage once it has been opened.
Label bottles with their replacement date and store in a cool, dark place.
Replace water at least once every six months (eg at daylight saving changeover times).
Treating water after a disaster
If you run out of stored drinking water, strain and treat water from your water heater or the toilet reservoir tank (except if you use toilet tank cleaners). You cannot drink swimming pool or spa water, but you can use it for flushing toilets or washing.
Treatment process
Begin by straining any large particles of dirt by pouring the water through a couple of layers of paper towels or clean cloth. Next, purify the water using one of the following methods:
- boil - bring to a rolling boil and maintain for 3-5 minutes. To improve the taste, pour it back and forth between two clean containers to add oxygen back
- disinfect - if the water is clear, add 2-3 drops of bleach per litre. If it is cloudy, add 4-5. Shake or stir, then let stand 30 minutes. A slight chlorine taste and smell is normal.


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What Mother doesn't love massage?
We all know that moms are natural nurturers and love their children without measure. But in reality motherhood comes with unexpected challenges and frustrations that carry stress along the way.
Give Mom a 1 Hour Tranquility Massage this year. It's the perfect, thoughtful gift of relaxation.
1 Hour Tranquility Massage
Mother's Day Special $55.00
Must be purchased by midnight May 13, 2012.


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ANIARA: Fragments of Time and Space
PerformersThe Crossing Choir
ConductorDonald Nally, dirigent
SoloistCarl Alm, acteur
Matti Reita, acteur
Ted Babcock, slagwerk
David Kweksilber, klarinet
Paul van Utrecht, gitaar
Hans Woudenberg, cello
Another European première for the Choral Biennale
After the sensational Human Requiem(2015) and Anthracite Fields(2017) the Choral Biennale will again make history by presenting the European première of one of the most ambitious experiments in staged choral music in recent times: ANIARA.
This production, presented at the Toneelschuur and in collaboration with the Stadsschouwburg, is themust-see event of the 10thChoral Biennale. ANIARA is not only a 90-minute multi-media choral spectacle, involving film, actors, choreography, 4 instrumentalists and 16 singers performing from memory, it marks the European debut of The Crossing, the USA's most innovative professional chamber choir. The piece is mounted together with Helsinki's Klockriketeatern, a theatre company renowned for its vibrant, visually stunning performances.
ANIARA is adapted from the epic poem by Nobel Prize winning writer Harry Martinsen, published in 1956. It tells the story – in 104 short verses - of a spaceship compelled to leave a polluted and uninhabitable Earth in search of a new habitat. During the flight the spaceship loses course, heading for the vastness of outer space, all hopes of a new future lost. One of the attractions of the story for Dan Henriksson (Klockriketeatern) and Donald Nally (The Crossing) was the uncanny topicality of this story. Grave threats to the survival of our planet are no longer science-fiction.
The Crossing will join forces with a small ensemble of Dutch musicians for this unmissable, in the stripped back main space of the Toneelschuur. Joonas Tikannen, one of Finland's leading visual theatre-makers, has designed a living décor of projected image which through the use of five projectors will engulf the singers and performance space.
Dan Henriksson regie
Joonas Tikkanen stage, video and light
Erika Turunen costume design
Paul Vasquez sound
Antti Silvennoinen choreografie and dance
Robert Maggio composition
Because of its unusual staging, the number of places for the three performances in Haarlem is limited, so book early to avoid disappointment.


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R is having a no-life crisis–he is a zombie. He has no memories, no identity, and no pulse, but he is a little different from his fellow Dead. He may occasionally eat people, but he'd rather be riding abandoned airport escalators, listening to Sinatra in the cozy 747 he calls home, or collecting souvenirs from the ruins of civilisation.
And then he meets a girl.
First as his captive, then his reluctant guest, Julie is a blast of living color in R's gray landscape, and something inside him begins to bloom. He doesn't want to eat this girl–although she looks delicious–he wants to protect her. But their unlikely bond will cause ripples they can't imagine, and their hopeless world won't change without a fight.
I love the zombies in Warm Bodies. There's so many things I adore about the story and the edition I have. I've mentioned previously, more than once, how zombies freak me out. I will read zombie fiction, but this is definitely the first time when I can say these are zombies I love.
The first thing to catch my eye about the book itself are the anatomy drawings at the beginning of each chapter. I love anatomy drawings. I have a print of a cranium one on my wall. So naturally, when I first open the book, I'm thinking, 'well, isn't this lovely?'
R's story is sad at times, cute, and uplifting all at once. Not something you'd expect from a zombie. The inner drive he has, which separates him from his fellow dead, is partly what makes him so likeable. Of course, you need to humanise a zombie in order to be able to relate to him, but it's done really well. His humanisation is plumped out by his interactions with the other zombies and his eventual interaction with Julie. I enjoyed Julie. I love a dreamer who fits the accepted norm, but it's R that grabbed my attention and held it.
R has a love for life, although at first he doesn't realise this and is only going about his daily existence. The combination of R's drive and the enjoyment of the narrative is, I found, something great to read when you are battling depression. I personally am struggling with the will for life so being able to become absorbed in Warm Bodies gave me an uplifting feeling once I had finished.
I finished it very quickly. I just, I wanted to know everything and I could not get enough. What are these zombies? I wanted to know where they came from and how the world ended up in this predicament, but what I really wanted to know was how were they going to overcome their current state.
I loved the progression of R's awakening, his influencing other zombies, and the zombie culture. Their deep cellular need to perform societal activities and routines which was then mirrored within the living's society was entertaining. I love the world-building. The descriptions were vivid and the zombie culture was finely constructed.
I could go on some more about how I love Warm Bodies, but I'll feel like I'm just saying love way too much. So I'll leave it there and admit I can't wait to be able to read the sequel (as well as the prequel).
- Genre: Young Adult – Contemporary – Dark Fiction – Add to Goodreads
- Rating Out of Five: ♥♥♥♥*
- Meet The Author: Website – Twitter – Facebook – Goodreads
- Format: Paperback Published: December 2012 by Atria
- Find At: Booktopia – Amazon AU – Book Depository – Amazon US – Booko


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Revision Strategies - Exam time is here!
It's the time of year where students are poring over their books, trying to ensure they are prepared for their exams. You can argue the way people work. However, you cannot dispute their results. Too many roads lead to Rome; follow the one that seems easier and more comfortable for you.
Mr Flanagan, our Head of Sixth Form, has given some helpful hints and strategies for the upcoming exams.
Helpful A-Level Revision Strategies
- Mind maps
Mind mapping is a fantastic visual technique for organising a lot of information around a single topic in one place. The act of putting a mind map together is an excellent way of checking your retention, and the finished map can be reviewed and revisited time and again to help reinforce key points. Again there are several sources of free mind mapping software that you can use either online or download to your computer. Some are only free for a limited trial period. www.mindmaple.com/Downloads/Windows
- York Notes
Essential reading for all A Level English students. The website includes study guides, interactive online essay tools and revision aids.
- Revision Timetables
Get organised first. It helps to know how much time you have left before each exam, and to block out your time so you can be sure to give each subject the attention it deserves. A well-structured timetable will keep you on track and keep you focused on your priorities. The Exam Countdown app is free for iOS and Android. It does exactly what it says on the tin – plug in the exams you are taking and get a daily countdown to each paper.
Get Revising A fantastic free online resource offering a build your own timetable planner plus study tips and past papers for a wide range of subjects.
Flashcard Templates You can easily make flashcards using coloured card and pens, but if you prefer to make your own flashcards on your computer, there are several free templates you can use including:
- Podcasts
If you are an auditory learner then you will want to make use of the free podcasts that are available via iTunes. Some examples include:
- A Level and IB History Revision Guides By Mr Allsop History (iTunes)
- A Level Chemistry Revision By Chris Harris (iTunes)
- AS Geography Podcast By Tim Manson
There are loads more, simply do a search for the subject, topic and level you need. Other podcasts can be found on school or teacher websites – Google will help you track these down.
- Study Guides
Study Guides aren't new but they're still useful. At A Level there is still a wide range of choice, matched to your exam board and curriculum. Study Guides are an ideal way of revisiting each topic and reminding yourself of the key facts. The practice questions help consolidate your learning as you go along. You might want to try: CGP: www.cgpbooks.co.uk/Student/books Letts Revision Success: www.collins.co.uk/ search?ssv=Letts+A+level+success My Revision Notes: www.hoddereducation. co.uk/mrn
- YouTube
From revision tips to science experiments YouTube is a wealth of free material you can plunder for information. The quality varies but with a bit of digging around you can find some real gems from teacher-led instructional videos to vloggers and students posting real life tips.
- Gojimo Revision
The UK's leading revision app offering thousands of free revision quizzes all matched to your subject and exam board. You can track your progress through your subject, identify topics that need further work, and watch your scores improve over time. Gojimo covers every major A Level and Scottish Higher (also covers GCSE, IB and iGCSE). Available for free on iOS and Android via the app store.
- Gojimo Tutor
Get personalised help with your A Level revision and homework via instant messaging 24/7, 365 days a year. Select a subject, type your question and you will be connected to a subject specialist who can walk you through your problem. You can even attach screenshots or diagrams. Available for maths and science with more subjects to follow soon. Available for iOS and Android. Free trial available for every student.
- Quizlet
A personal favourite of Mr Flanagan, quizlet allows you to create your own but also use other student's revision resources. You can create online flashcards, key word glossaries, take multiple choice tests and play games to help you remember those all important concepts for the exam.
Find the resources that work for you. The choice is going to be a personal one, and guided by the type of learning style that suits you. You may benefit from using a variety of different tools in order to keep the subject fresh in your mind and help you stay focused during those long revision sessions. So next time you feel your concentration flagging don't just give up, try swapping to a different tool or technique instead.
How to tackle your A-Level exams
Hopefully your teachers will have given you lots of tips and plenty of opportunities to work through practice papers at school. Each subject is different but there are some general exam techniques that can help regardless of the type of exam you are taking. A Level exams can be long and intense so it is vital to get your technique up to speed.
- Read the question – then read it again and make sure you have really understood what it's asking for. One of the biggest mistakes students make is to charge in and answer the question they think is being asked, and not the question that is actually being asked.
- Identify the questions that are worth the most marks, and spend the most time on them. Spend less time on those questions worth fewer marks.
- Check and see if you can answer the questions out of order. If you can, then write the answer to the questions you are most comfortable with first, leaving your weakest answer until last.
- Plan your answers in advance. Write very brief notes to help you focus and ensure you don't forget anything vital.
- Keep calm and carry on! It's normal to feel nervous and it's easy to panic, especially when you first turn over the paper. If you feel yourself getting worked up then take a few deep breaths, look back at your notes and carry on. Picking out the questions you feel most comfortable with will help you gain confidence at the start of the exam, and will help you stay calm throughout.
- If you are running out of time and have more than one question left to do, then just answer the first part of each of them. You will pick up more marks if you half answer two different questions than fully answering one. Use bullet points to get across as many points as you can and don't feel restricted to writing a complete answer - the objective is to demonstrate your knowledge.
- Read your answers at the end. Make sure what you have written is clear and you have included all the points you made in your planning notes.
- Never leave an exam early. There is always something you can check again.
- Drink plenty of water – stay hydrated. The act of sipping the water will also help keep you calm. Just don't overdo it – you don't want to spend the whole time fighting the urge to go to the loo.


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2017 Men's NCAA Tournament coverage
2017 Division III men's basketball NCAA Tournament bracket Babson College won the 2017 NCAA Division III men's basketball championship, defeating Augustana 79-78 in the title game. Here's the completed bracket.
March 19, 2017 Flannery's block party cause for celebration For NBA fans, "The Block" is LeBron James' title-saving stop in the 2016 NBA finals. For Division III fans, "The Block" will now be Joey Flannery's title-saving swat that sealed Babson's national title and the legacy for his senior class. Ryan Scott has the story in the season's final feature.
March 18, 2017 Babson finishes title run Babson defeated Augustana 79-78 in the 2017 NCAA Division III men's basketball championship game to complete its victorious return to Salem. Joey Flannery sealed the title by blocking a potential game-winning shot with three seconds left. Get the recap from Saturday's championship action in Salem, Va.
March 17, 2017 Babson rallies, Augie advances The last time Augustana and Babson came to Salem the Vikings beat the Beavers by 20 in the national semifinal. Tomorrow they'll meet again for the national title after Augustana advanced past Williams and Babson rallied by Whitman.
March 17, 2017 Hoopsville Courtside LIVE Hoopsville is once again in Salem for the Division III Men's Basketball Championship Weekend. Dave is joined by many as they preview (and breaking down) the semifinals games on Friday. Tune in starting at 3:00 PM ET leading up to the first game.
March 15, 2017 Babson brings more balance in Salem return After losing in the sectional round of last year's tournament, Babson is headed back to the national semifinals, led by multi-time All-American Joey Flannery. The Beavers bring more than Flannery in his final push for a national title. Matt Noonan has more in a Road to Salem feature.
March 15, 2017 The Viking who can go out on top Jacob Johnston is the lone senior in the rotation for an Augustana squad that replaced all five starters from last year. The Vikings' surprising run has continued all the way to Salem, two wins away from a title. Erik Buchinger has more in a Road to Salem feature.
March 14, 2017 Nothing blue about Whitman's fun run Whitman is undefeated and top-ranked entering the first Final Four in program and Northwest Conference history. The key to the Blues' success? Having fun. Andrew Lovell has more in a Road to Salem feature.
March 14, 2017 Former teammates take different tourney journeys in 2014, Daniel Aronowitz, Mike Greenman and Duncan Robinson were freshmen on the Williams team that lost in the national title game. Now Robinson is in the D-I dance with Michigan and the rest are back in Salem, but the bond remains strong, as Ryan Scott explains.
March 12, 2017 Hoopsville: Sectional Thrillers The Roads to Grand Rapids and Salem are now complete, but not without some surprising curves and some challenging passes. On Sunday's Hoopsville, Dave talks to some of the teams who have advanced to the national semifinals. Hoopsville hits the air LIVE at 7:00 p.m. ET.
March 11, 2017 Elite eight for Ephs Williams defeated Middlebury to reach its eighth national semifinal while Whitman edged Rochester to reach its first. Augustana held off Hanover and Babson overwhelmed Keene State to give us our final four teams in the 2017 Division III men's basketball tournament.
March 11, 2017 Panthers' dream season continues Hanover continued its season full of dramatic wins in fitting fashion, by beating Hope at the buzzer in the NCAA Tournament's sectional semifinal. We spoke with Panthers' head coach Jon Miller about the game-winning play design, Hanover's knack for late game heroics and how you prepare for a second game on a short turnaround.
March 10, 2017 Great finishes in the Great Lakes Hanover and Rochester won thrillers at Hope and Rochester in the sectional semifinals on Friday night, while Keene State avenged last year's tournament loss to Christopher Newport and the NESCAC guaranteed itself another national semifinalist. Get the recap from tonight's action.
March 9, 2017 Playoffs came early for Wartburg Friday night will be Wartburg's third game in the NCAA Tournament, but the Knights have been in playoff mode for weeks now. They had to win their final two regular season games just to make the IIAC tournament, and then win three there to reach the Big Dance. Ryan Scott catches up with the Knights on their Road to Salem.
March 9, 2017 Orange you glad Augie's resilient? Augustana has overcome graduating six players off last year's team and losing a key player in late January. So there was no need for Chrishawn Orange and company to panic when they trailed St. Thomas late in the first round of the NCAA tournament. Erik Buchinger tells the Vikings' tale in a Road to Salem feature.
March 9, 2017 Hoopsville: What Surprise is Next? We have already seen some interesting twists and turns in the opening rounds of the NCAA tournaments. What could possibly happen next? On Thursday's episode of Hoopsville, Dave chatted with a super-sized guest list as we previewed the Sectional Weekend. Watch the show On Demand now.
March 8, 2017 Keene State finds focus for playoffs Keene State admits that it had some difficulty looking ahead to the postseason during the regular season, and that led to four losses in five games in December. Now that the Owls have landed in the NCAA Tournament, they are focused and flying high. Sarah Sommer has their story in a Road to Salem feature.
March 8, 2017 Senior-powered Gulls enjoying the ride Endicott's run to the round of 16 has been powered by a senior-laden starting lineup and a day-by-day approach preached by coach Kevin Bettencourt. The Gulls are enjoying the moment and hope to extend it with another win at Middlebury on Friday night. Matt Noonan has their story in a Road to Salem feature.
March 5, 2017 Hoopsville: Survive and Advance! It is a cliche, but it once again sums up the opening weekend of the DIII championship tournaments. Once again, craziness ensued and we were able to enjoy it. Sunday night on Hoopsville, Dave McHugh recaps the first 90 games, talks to some of the coaches making waves, and looks ahead to the Sectional Weekend. Watch it On Demand now!
March 7, 2017 A fitting finale for Carse Craig Carse has spent 40 years coaching, 26 as a head coach. His career at Hardin-Simmons will conclude near his hometown in Marietta, or at the Final Four. Either way, it's a fitting farewell for a man who has given so much to so many.
March 7, 2017 Close calls give Hanover confidence Crunch time has been clutch time for the Panthers all season. The high-wire act continues into the Sweet 16. The young squad believes that it hasn't yet reached its full potential, and hopes to turn the narrow regular season escapes into more convincing postseason triumphs.
March 4, 2017 Second round: Orange is the new purple Crishawn Orange hit another game-winning shot for Augustana, while the orange-clad Wartburg Knights and Hope Flying Dutchmen advanced to the round of 16 on Saturday night.
March 3, 2017 Men's champs, runners-up get run in opening round Wartburg hit everything and bounced Benedictine, while Augustana hit a 3-pointer at the buzzer to oust St. Thomas. And Amherst, a 2016 Final Four team, didn't make it to Saturday either. More in the men's roundup.
March 2, 2017 Hoopsville: Tournament Preview The Roads to Grand Rapids and Salem have been laid out in front of 128 teams... now the only question remaining: who will be crowned champions? On Thursday night's Hoopsville, Dave gave his tournament preview including chats with six programs from across the brackets. Watch On Demand.
March 2, 2017 Trying to take the next step Last year Oswego State had the ball bounce right and made it to the Sweet 16. But even though this is the Lakers' fifth trip to the NCAA Tournament in seven years, they haven't had much success in March. They'll try to change that in Brian Sortino's senior season. More in a Road to Salem feature.
March 1, 2017 2017 men's tournament preview Ryan Scott has taken you Around the Nation throughout the season and now he's ready to take you through the NCAA tournament bracket. It's our annual preview with picks to surprise, disappoint and advance to the national semifinals in Salem.
February 28, 2017 UW-Oshkosh's selection was off the charts It didn't seem like UW-Oshkosh had a chance at being selected as an at-large team to the Division III men's basketball NCAA Tournament, considering they went just 17-10. Here's a look at how unusual it was.
February 27, 2017 Men's bracket released! Here is the bracket for the 2017 Division III men's basketball tournament with a couple of surprise at-large picks ... including the defending national champions.
February 27, 2017 Hoopsville Special: Bracket Breakdown The brackets are out! Now time to answer questions and give our first-look reactions. On this Hoopsville Special, Dave McHugh reacted and answered your questions to the NCAA tournament brackets. We also heared from both committee chairs.
February 24, 2017 Who's in the men's tournament? The men's 64-team tournament is now set. Here are the teams that secured automatic qualifying bids, those that received one of the 21 at-large bids and links to all the championship week coverage.
February 27, 2017 Final 2017 men's regional rankings Here's how the NCAA regional ranking committees ranked teams heading into the selection process.
February 26, 2017 Who's in? Our projected men's bracket We picked our projected teams live on Hoopsville tonight. Who do we think gets in? How will the NCAA pair them up? We've got a suggestion here in our projected 2017 Division III men's basketball NCAA Tournament bracket.
February 26, 2017 Hoopsville: Selection Sunday On Sunday's special edition of Hoopsville, Dave McHugh was joined by those who know D-III best to figure out who may be in or out as the NCAA committees make their selections. We also heard from a few programs who earned their way in.
February 26, 2017 Sunday: One final surprise In a season full of surprises, MIT provided one more as the Engineers upset No. 1 Babson in the NEWMAC title game, popping someone's bubble and creating the chance for a new top team entering the NCAA tournament. Meanwhile we'll have four perfect teams in the women's NCAA tourney.
February 25, 2017 Saturday men: Feels like the first time Swarthmore and Nichols are going to the NCAA tournament for the first time ever. Wooster is going there for the 26th time. Either way all the teams who clinched bids today are feeling great while some of Division III's heavyweights will have nervous waits for Monday. All that in today's recap.
February 24, 2017 Friday: Half-court heave wins NJAC Championship weekend got off to a stellar start as Ramapo beat New Jersey City University in the NJAC title game with a half-court buzzer beater. In other early finals the Staten Island women won the CUNYAC and Calvin bounced Hope from the MIAA tournament.
February 22, 2017 Updated men's regional rankings released Here's the most recent look at how the NCAA regional ranking committees are thinking about how teams line up for possible at-large bids and hosting opportunities, heading into conference championship games and Selection Sunday this weekend.
February 15, 2017 Second men's regional rankings released Here's an updated look at how the NCAA regional ranking committees are thinking about how teams line up for possible at-large bids and hosting opportunities, with Babson holding onto the No. 1 spot in the Northeast.
February 8, 2017 First men's regional rankings released Today we get our first look at how the NCAA regional ranking committees are thinking about how teams line up for possible at-large bids and hosting opportunities. The men's committees released their first set of regional rankings with the women to follow later.
March 1, 2016 2016 Men's NCAA Tournament coverage Full coverage of the 2016 NCAA Division III men's basketball tournament, from preview to post tournament analysis of St. Thomas' second national championship.
April 1, 2015 2015 Men's NCAA Tournament coverage Full coverage of the 2015 Division III men's basketball NCAA Tournament, from our Selection Sunday prognostications (a perfect 19-for-19!) to the net cutting in Salem.
March 31, 2014 2014 men's NCAA Tournament coverage Full coverage of the 2014 Division III NCAA Tournament, UW-Whitewater's second title in three seasons.
April 7, 2013 2013 Division III men's NCAA Tournament coverage Check out the archive of our 2013 Division III men's basketball NCAA Tournament coverage.
March 31, 2012 2012 Division III men's NCAA Tournament coverage Check out the archive of our 2012 Division III men's basketball NCAA Tournament coverage.


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Don't get me wrong. I like living in the city. In fact, I count it a surreal privilege to get to live in one of the largest cities in the United States. I never would have thought in a million years that I would end up here. Christian never in a million years never would have thought he'd end up in the United States.
But that's a story for another time.
Do you guys know what I mean, though? How you can love a place and still know that it's for a season? And how even though you love it, it can still suffocate you?
Since I grew up an hour from the Pacific Ocean to the west and an hour from the mountains to the east, evergreens, lush forest, moss covered rocks and all kinds of beautiful waterfalls, the city does not grip my soul the same way.
It's not that the city isn't "home." It's not that I miss Oregon as a whole. But I miss nature. I was told one time that man finds strong communion with God dominantly in one of three ways: fellowship, music or nature. I actually think that all three play a role in my life, but since the word "dominantly" is there, I definitely know that my dominant communion/connection time with God is when I am in nature.
Living in a giant maze of concrete is not exactly conducive to that specific longing. And it gets harder as the days go by and the sirens blare, and the stars are out-shined by street lights. It actually reminds me of that line in the movie Madagascar where the lion (Alex) is trying to cheer up his zebra friend (Marty) by optimistically pointing out that "even the star is out!" To which Marty forlornly says, "Hellicopter", as the star, which does in fact turn out to be a hellicopter, suddenly whizzes across the night sky. In that movie, Alex's love for living in the city is contrasted with Marty's natural pull for "the wild" as they say. And oftentimes, I honestly find myself identifying most with Marty.
I was talking with some girlfriends yesterday morning. The air was cool and crisp, the sun was golden and the leaves were crunchy. As we sat outside sipping our autumn lattes we began talking about this struggle. Life in the city can be summed up in one word: busy. How can we practically slow down and process? Heal? How can we who crave the days when we wandered in the woods find peace and rest regardless of whether or not we find ourselves walking on fresh grass or on firm concrete?
There are definitely many remedies for this, but I'll tell you what I've come up with. For me, I will go into my living room where we have a large rug. I'll find the "nature noise" or "rainstorm" playlists on Spotify and hit the shuffle button. Then I simply lay down with my eyes closed and let my mind wander. I tune out the street noise and concentrate on the memories of laying on my bedroom floor as a kid, the window open so that I could hear the drops of rain kissing leaves and earth. I walk myself through the smells of the fir needles, the mysterious look of fog. What it's like to taste fresh air on your tongue.
It's healing, really. For my mind, my soul, my body.
And it makes sense, I think. Because I believe that this is a tiny taste of the way Man was meant to be.
It would be well perhaps if we were to spend more of our days and nights without any obstruction between us and the celestial bodies, if the poet did not speak so much from under a roof, or the saint dwell there so long. Birds do not sing in caves, nor do doves cherish their innocence in dovecots.
- Henry David Thoreau
Another antidote that I've discovered came about once I discovered Thoreau. I stumbled across his memoirs of Walden pond in Massachusetts and figured that when these times come where I am aching for nature and I find myself unable to be in it, what if I read about it? And sure enough, doing this has proved helpful for me, too.
These two methods both go hand in hand with making sure that I give myself a good amount of reading, prayer and meditation time in the mornings. Because after all, there is no better place to find rest than in the One who created it.
So here's to the weekend and to figuring out how you can make time to rest!


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Posting ID : A1068497313
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TORONTO, ON--(Marketwired - May 15, 2015) - PIMCO Canada Corp., the manager of the PIMCO Canada Funds, will terminate the PIMCO EqS Pathfinder Fund and the PIMCO Global Balanced Fund (Canada), effective July 24, 2015.
Investors may redeem or switch their units of the Funds up to the close of business on July 24, 2015. PIMCO Canada will waive any redemption fees, sales charges or short-term trading fees for redemptions of units of the Funds. The Funds are closed to new purchases.
PIMCO Canada will send a notice to each investor in the Funds regarding the termination.
For further information on PIMCO Canada Corp. and the PIMCO Canada Funds, please visit www.pimco.ca or call 1-877-506-8126 (416-506-8187 in Toronto).
About PIMCO
PIMCO is a leading global investment management firm, with 13 offices in 12 countries throughout the Americas, Europe and Asia. Founded in 1971, PIMCO offers a wide range of innovative solutions to help millions of investors worldwide meet their needs. PIMCO's goal is to provide attractive returns while maintaining a strong culture of risk management and long-term discipline. PIMCO is owned by Allianz S.E., a leading global diversified financial services provider.
Except for the historical information and discussions contained herein, statements contained in this news release constitute forward-looking statements within the meaning of the Private Securities Litigation Reform Act of 1995. These statements may involve a number of risks, uncertainties and other factors that could cause actual results to differ materially, including the performance of financial markets, the investment performance of PIMCO's sponsored investment products and separately managed accounts, general economic conditions, future acquisitions, competitive conditions and government regulations, including changes in tax laws. Readers should carefully consider such factors. Further, such forward-looking statements speak only on the date at which such statements are made. PIMCO undertakes no obligation to update any forward-looking statements to reflect events or circumstances after the date of such statements.
Commissions, trailing commissions, management fees and expenses all may be associated with mutual fund investments. Please read the prospectus before investing. Mutual funds are not guaranteed, their values change frequently and past performance may not be repeated. The PIMCO Canada Mutual Funds are available for sale in each of the provinces and territories of Canada and only through dealers authorized for that purpose. PIMCO Canada Corp., 199 Bay Street, Suite 2050, Commerce Court Station, P.O. Box 363, Toronto, ON, M5L 1G2, 416-368-3350.
Contact Information:
Agnes Crane
PIMCO - Media Relations
ph. 212-739-4212


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Back to News
December 6, 2017
African Studies Association Workshop and Podcasts
Afripod host Peter Alegi sits with Dr. Alcinda Honwana, whose scholarship focuseson the struggles of young Africans, the condition of "waithood"—a state of limbo between childhood and adulthood—and their creative engagements with everyday life.
The 60th Annual Meeting of the African Studies Association took place recently (November 16-18), and many faculty and staff members associated with Matrix presented there. In particular, Matrix's Dean Rehberger and Mike Green were very active in several ways at the conference. Together they organized a pre-conference workshop titled "Web Presence, Identity, and Podcasting," which focused on helping scholars establish a web presence and identity through academic websites and podcasting. They explained how to produce a podcast, including how to select equipment, gather questions, edit recordings, and distribute media. Participants also had the opportunity to put these concepts into practice by conducting podcast interviews at the annual meeting. These podcasts became part of the ASA Annual Meeting Podcast Series, hosted by Peter Alegi and Peter Limb. Beyond podcasting and the pre-conference workshop, Dean and Mike also presented during the conference proper. Their presentation, titled "Professional Development Session on Oral History and Digital Storytelling," explored how today's digital tools are changing how we do oral history. They covered the latest equipment used in the field, collecting strategies, preservation tips, analysis techniques, and new modes of presentation. All participants received access to a trove of online resources so they could explore the presentation and workshop materials at their own pace. The work and expertise that Dean and Mike presented on are a few great examples of the many innovative projects happening at Matrix. Together with our partners around the world we're creating innovative solutions to the challenges of preserving, sharing, and storytelling in a digital world.


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The Post's "Top Secret America" series, which opened today, promises to be useful on many fronts: as an attempt to assess the scope and efficacy of the national-security agencies, offices, and contractors that have grown like mushrooms since September 11, 2001 (and for its revelation that the government itself has not really made such an assessment); as a resource for other investigators (all the colored wheels are addictive); and, less obviously, as a route to questions about our educational system, our bureaucratic culture, and even architecture and aesthetics in America.
That last one may sound trivial; but there is something strangely depressing about the story, folded into the Post's account of "the alternative geography of Top Secret America," of a massive, underexamined series of building projects. How do you hide a secret program? By throwing down more strip malls across the landscape, apparently—semi-classified sprawl. One building housing secret programs is "a mountain of cement and windows the size of five Wal-Mart stores stacked on top of one another rising behind a grassy berm." One is just cement, "with false windows"; another is "a modest brick bungalow," which sounds at least human, but it is in "a run-down business park" that's "across from a Target and Home Depot." In the ruins of a hospital, the biggest construction job since the Pentagon is underway. And
many of the newest buildings are not just utilitarian offices but also edifices "on the order of the pyramids," in the words of one senior military intelligence officer.
Eight hundred and fifty thousand people go to work in places like this, the Post reports:
In all, at least 263 organizations have been created or reorganized as a response to 9/11. Each has required more people, and those people have required more administrative and logistic support: phone operators, secretaries, librarians, architects, carpenters, construction workers, air-conditioning mechanics and, because of where they work, even janitors with top-secret clearances.
Who are these people?
Among the most important people inside the SCIFs are the low-paid employees carrying their lunches to work to save money. They are the analysts, the 20- and 30-year-olds making $41,000 to $65,000 a year, whose job is at the core of everything Top Secret America tries to do….Contract analysts are often straight out of college and trained at corporate headquarters.
That sounds much like the mix one would find in any office park. Except that these people work in buildings that all have something called a SCIF room, for sensitive compartmented information facility: "Some are as small as a closet; others are four times the size of a football field."
SCIF size has become a measure of status in Top Secret America, or at least in the Washington region of it. "In D.C., everyone talks SCIF, SCIF, SCIF," said Bruce Paquin, who moved to Florida from the Washington region several years ago to start a SCIF construction business. "They've got the penis envy thing going. You can't be a big boy unless you're a three-letter agency and you have a big SCIF."
Somehow, the most mortifying phrase in that passage is "SCIF construction business."
If a space is as big as four football fields, can you still call it a room, let alone a secret room? The real question, though, is whether all these buildings are being put to good, practical, use. The Post suggests that they are not. But surely there are other rooms, where good work gets done--perhaps by the people known as "Super Users," a designation that doesn't entitle them to a cape or insignia but to access across programs, at least in theory. And has that empowered our Super Users? From the Post:
"I'm not going to live long enough to be briefed on everything" was how one Super User put it. The other recounted that for his initial briefing, he was escorted into a tiny, dark room, seated at a small table and told he couldn't take notes. Program after program began flashing on a screen, he said, until he yelled "Stop!" in frustration.
"I wasn't remembering any of it," he said.
There should be plenty of memorable items in the rest of the series.


text:
Welcome, O Guest Blogger
As my faithful Epi-loggers know, I am off next week for a vacation and so am turning the type-pad (an inside blogger's joke) over to the talented Josh Friedland, editor of the Food Section, a vibrant and polished blog devoted to all things comestible. Please come back on Monday and check out his postings here.
I will no doubt come back renewed and refreshed--and five pounds fatter from all of that Cadbury chocolate I intend to scoff. Talk to you in a week!


text:
Upcoming shooter Brink isn't delayed. Just the opposite. The team-based shooter that's designed to make amateurs feel like pros will now be coming out a week earlier than planned, on May 10 in North America (instead of the 17) and on the 13th in Europe (not the 20th), according to publisher Bethesda Softworks.
Brink Does The Unthinkable, Moves Up A Week


text:
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Ani's Raw Food Essentials
Recipes and Techniques for Mastering the Art of Live FoodBook - 2010
Ani's Raw Food Essentials once again proves that you don't have to sacrifice taste to reap the benefits of raw foods, all while living a greener lifestyle. Recipes include: Broccoli and Cheeze Quiche, Kalamata Olive Crostini, Cashew "Tofu" in Miso Broth, Grilled Cheeze and Tomato Sandwiches, Cheeze Enchilada with Ranchero and Mole Sauce, Pad Thai, Pesto Pizza, and many more.
From the critics
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This book is pretty radical for me. A lot of recipes require a dehydrator. Here is a sample ingredient list
Tomato Pizza crust
1/2 c flax meal
1.5 c seeded and chopped fresh tomato
1/2 tsp sea salt
1 c filtered water
1 c whole flaxseed
Oregano Pizza Crust
1.5 c chopped celery
1.5 c flax meal
3 tbsp dried oregano
1.5 c filtered water
I found one recipe which refers to another recipe which referred to another recipe. So you need to search around the book to prepare the dish.
Heirloom tomato salsa
1 c seeded and diced heirloom tomato
1/4 c chopped fresh cilantro
1/2 tsp minced garlic
1/2 tsp + chpped jalapeno
1/4 tsp salt
Recipes for crepes, nut milks, pho, and much more. This book is pretty comprehensive for the dedicated to the concept of raw (not me).
One of the hottest food books this year! Recently ate at a raw food restuarant and became hooked on this style of food preparation. Notice the word cooking does not appear. Recipes are chopped, diced or blended but all food is presented in natural state not cooked.
Well worth a try.
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text:
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text:
By Ed
If you haven't heard Free yet you must be living under rock.
Im keeping it short and sweet I think they are next level so I contacted Austin and we had a great little chat below.
DR: So what made you guys want to do Free?
Working closely with each other in Clear, Pat and I wanted to start a new project that was still inherently hardcore but a little more outside the box than what we were used to writing. As time went on, Pat and I kept going back and forth on who we wanted to play and create with until the lineup filled itself out with Ryan on guitar, Kei on bass and Shawn on drums.
DR: Did you know from the start what kind of sound you wanted?
Absolutely, from the get go we wanted the band to have a sound that was equal parts dark and noisy yet concise and thoughtful — really looking to the Inside Out EP and the Turning Point LP for reference when writing the initial batch of songs.
DR: Are you all happy with the demo?
Yeah we are very happy with how everything turned out. As a whole we feel that the demo exhibits five different point of views resulting in a true cohesion of the sound we set out to capture. Also working with Trevor Vaughan is such a comfortable, conducive experience so we were able to hone in on exactly what we were going for.
DR: How were some of the first shows? Was it weird for the HH guys after being in a band everyone loved so much to be back at it together?
We couldn't have asked for a better bunch of shows first starting out, playing our first show at the second installment of America's Hardcore Fest opening for so many great up-and-coming and established bands as well as being able to say goodbye to some of our oldest and closest friends in Foundation and Bane at some of their last few shows.
It really hasn't been weird at all for us to be playing music together again, if anything as bandmate it feels as if hardly any time has passed at all. We are more focused on what lies ahead carving out a new path for Free rather than looking back at some rose-tinted expectation of the past.
DR: Are you guys all living pretty close to each other to practice and play out?
Pat and Shawn live in New England, Ryan and Kei live in New York and I live in DC so we tend to centralize all of our activity in the general NYC area for now. Even though we cover a large area of ground we make an effort to meet up at least once a month, whether it's to write new music or play a string of shows.
DR: Who came up with the name Free? It has a great Straight Edge feel to it for me.
Oh wow, for being such an open-ended name that's cool that you interpret it in such a way. Free is actually an acronym for our so-called mission statement and is Pat's brainchild. The acronym is:
Free to be
Right to choose
Equal to me
Equal to you
Ultimately we want those who listen to feel that no matter what your beliefs are, how you choose to identify, or on what issues you stand, you are able to take something away from the messages that we try to convey which are unity, tolerance, equity and equality.
DR: What bands would you say have influenced Free the most?
Along with the aforementioned Inside Out and Turning Point, we all tend to look to the bands we cut our teeth on growing up such as Swiz, Count Me Out and Burn for guidance while also being compelled by our contemporaries who include but aren't limited to bands like Fury, Free At Last and Red Death.
DR: What's your personal history?
What bands did you play in previously and what was your path into Hardcore?
I grew up in a college town called Harrisonburg, Virginia located between DC and Richmond by proxy of the Shenandoah Valley. In the mid 90's I was exposed to skateboarding culture through some neighborhood kids and with the help of MTV and some friends' older siblings it created the perfect storm that was my interest in punk rock. I continued to follow the rabbit hole of buying value-priced sampler CD's and going to local shows until sometime in the late 90's when I stumbled across the Cinema Beer Nuts, Punk Uprisings and Victory Style compilations which exposed me to hardcore and I haven't looked back since.
After going to shows for a few years, in 2003 some high school friends and I decided to start our own band called The Frontline, a band for which I sang. Through releasing a record and touring with The Frontline our paths crossed with the Have Heart guys in 2006 and we maintained a close friendship for years. Meanwhile in college some friends asked me to join a band called Savage Land in which I would now be playing guitar. It wasn't until the Summer of 2008 when Have Heart asked me to roadie for them for some upcoming tours, and having just graduated college, I relished the opportunity. When it was announced a few months later that the band was breaking up and that Kei couldn't do the rest of the touring, the band offered me the position to play guitar for them for the duration of the band and I accepted. It was on this tour that Pat and I laid the groundwork for the project that would become Clear.
As Pat and I worked on getting Clear off the ground I spent the next year or so filling in for my friends in Give and Police & Thieves here and there. Fast forward to the Summer of 2011 when I was asked to join Mindset and from there I would join both Peace and Praise; and after moving to DC in 2013 I started Line of Sight with my friends in Protester.
DR: What was it like playing shows on tour with HH? Where did you go with them?
The last few months playing in that band, and that last year and a half as a whole, were really special — not only were the shows themselves great, but I learned a lot about myself and the world around me through the life experiences I had on those tours and wouldn't trade any of it for the world. In the consecutive time I spent on tour with them we did two laps of North America and Europe as well as South America, Africa and a few smaller runs in the States/Canada.
DR: Do you personally think kids are pleased that HH have almost come back in the form of Free?
Yeah I think that once word got out about who was in the band it generated a lot of a "they're back" buzz which can be detrimental to a new band trying to get off the ground. After the demo dropped and it was realized that Free isn't so much of a copy of what has already happened but a new identity altogether it helped the music stand on its own and sets the stage for what's to come.
DR: What can we expect from Free in 2016?
We will be getting out and playing as much as our personal lives allow us at this point and we will keep writing and releasing music thusly.
DR: Thanks for your time.
Thank you, Ed! Keep Droid Rage going, always a great read!
Photography by Reid Haithcock,Todd Pollock,
Pongsakorn Neton ,Johnny Milano and Rebecca Lader.


text:
This is a sample of recent PhD-level research at Essex that has involved corpora:
Supervised by Sonja Eisenbeiss
Elena Papadopoulou (2013). The Acquisition of Wh-questions by Cypriot-Greek Children.
Shorouq Khalid Al-Houti (2013). The Acquisition of Finiteness, Nominal and Verbal Agreement by Kuwaiti Children Acquiring Arabic.
Supervised by Sophia Skoufaki
Farooqui, Afnan (2011 – current) A Corpus-based study of Academic Collocations Use and Patterns in Postgraduate Computer Science Students' Writing
Supervised by Bojana Petric
Ono, M. (2012). A genre analysis of Japanese and English Ph.D. theses in the field of literature: Macrostructure and introductory chapters.
Emhammed, A. (2014). A comparative genre analysis of English and Arabic research article introductions in the field of education: Textual features, writers' perspectives, and writing contexts.
Ha, Fong (current), who is doing a cross-cultural analysis of evaluative acts in classical concert reviews in British and Hong Kong press