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Every week before youth group we have a half hour leader's meeting for our volunteer youth staff. This is, by far, the most important meeting of my week. It is an opportunity for our entire staff to touch base before we jump into another night of student ministry. Over the years these meetings have taken on many different looks. But as I continue to reflect on how to make that time a win for everyone, I have landed on my three most important components to an effective leader's meeting.
1. The Check In: Full time student ministry is my job. It is the thing that I spend a majority of my time thinking about, praying about, and trying to improve on. This is not true for my volunteers. They have real jobs that take 40-60 hours of their lives. That job is the thing that takes up most of the free space in their brains. They come to youth group after a long and hectic day at work, or at home with their own kids, or from class. When they walk through the door, they are often frazzled and rushed.
Checking in allows us to actually care for each other. The volunteers are not filler to this ministry, they are this ministry. And it is important that as the leader of this team we see them as people with real lives, concerns, joys, and sorrows. Allowing space for people to share their outside lives together unites the group and builds emotional strands towards each other and actually deepens our sense of team.
2. Head's Up: This this the meat of the meeting. It is the time to discuss what is going on in student ministries. Every week this time has a little different focus. Often it is giving the leaders a head's up to what is in store for the evening. What the games are and where I need their help, where we are going with the message and ways that can maximize their times in small group. This allows the staff to go into the evening knowing what you know and expecting what you expect.
Periodically, this time is also used to make slight adjustments. Nothing is ever stagnate in student ministry. Often I notice a change in our group dynamics or a leader brings to my attention something that has not been working. Sometimes my leaders or myself will slip into a funk with their small groups, and we need to give room for conversation, equipping and encouragement. By making space for honest critique and feedback, we model that we truly are a team doing ministry together.
3. Pray Expectantly: It is easy to let the weekly grind of student ministry bring us down. Students are fickle and if we are not careful it is easy to put them in a box. Especially after being in a church for a few years it becomes second nature to peg students as the hard ones, the shallow ones, the busy ones, the dramatic ones, the hypocritical ones, and the lost causes. But this is a lie from the pit of hell. God makes it very clear that he always leaves the 99 and runs after the 1, that God is the author and perfecter of their faith and has been and will continue to be at work in their lives.
I have found that it is vital that we end our time together as a staff leaning into the heavenly realities about our students. To ask that our eyes would be his eyes and our hearts would be his hearts. That we would be the people who stand in the gap for these students and will gladly love them into the kingdom of God. We intentionally wipe the slate clean every week and give all the space in the world for students to be exactly who they are this particular week. And as they are fickle, we remind ourselves that we are the adults and will not be fickle. We will pray expectantly, counting on the fact that God will use our feeble efforts to draw these students to ourselves.
Amen and Amen!
Now lets go love on some students!


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(New Haven, Conn.) – The #25-ranked Dickinson men's squash team took down the other top seed in the Conroy Cup, defending its ranking with a 9-0 win over #26-ranked Colby College on Sunday afternoon at Yale.
Zachary Hollander (Albany, N.Y./Millbrook) opened the match with a (12-10, 11-7, 11-7) point while senior Hal Holappa (New Canaan, Conn./New Canaan) and sophomore Tanay Murdia (New Fatehpura Udaipur, India / Delhi Public School) claimed 3-1 wins at number two and six, respectively.
Sophomore Osuman Imouro (New Haven, Conn./Trinity Pawling) had a strong showing in the fifth to put the Red Devils in front 4-0, (11-9, 11-3, 11-4).
Alex Wattles (Millbrook, N.Y./Millbrook) posted a win at number two, clinching the match (11-9, 11-3, 11-9). He broke an 8-8 tie in the third set to earn the point.
Graham Henderson (Greenwich, Conn./The King School) added a 3-1 decision to stretch the lead to 6-0, 11-6,10-12,11-8,13-11) while Cory Litman (Lower Merion, Pa./Lower Merion) held off a late challenge from Alexander Kurtin (11-7, 11-5, 12-10).
Junior Abdelrahman Elsergany (Cairo, Egypt/Kent School, Conn.) dropped the third set but countered 11-1 to take the top flight (11-9, 11-6, 8-11, 11-1). Andrew Strudwick (Lake Forest, Ill./Lake Forest Academy) went 11-7, 11-7 in the first two sets, and rallied for the win after a 9-11 third, taking the match, 11-6.
The Red Devils win their third straight match to finish the season 7-12 overall under first year Head Coach Chris Fernandez. They will next compete at the CSA Individual Championships at Brown University on March 1-3.

subset: commoncrawl


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Bromesberrow St Marys Primary School
Welcome to the Bromesberrow St Marys Primary School online uniform shop.
All items are kept in our Ledbury Store.
Click and collect service is available
Should you want to collect you order from one of our of the branches arrangements can be made.
Home delivery service is available but please note there is a charge for this service.
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|Alpha Female is horned. All females have stub tails.
|A male; no horns but spiked tail. I washed it blue
and then dry-brushed pale blue and then some ochre.
|Better lighting. Most of my shots are at night
and so the lighting is very poor. Mouths were
painted red and then dry-brushed teeth white.
Painted snouts the same blue as the wash.
|A Rock Giant. Wash with red and then
dry-brush ochre and then touch-up with yellow.


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Brittany Ferries signs for new LNG powered vessel
Brittany Ferries has signed a letter of intent with the Flensburger Schiffbau shipyard in Germany to construct a new ship powered by liquid natural gas.
It will be one of the cleanest, most environmentally-friendly ships to operate in UK waters because LNG emits less carbon dioxide during combustion than marine fuel oil and burns with no smoke.
In addition it is free of sulphur and is very low in nitrogen oxide emissions.
Christophe Mathieu, chief executive, Brittany Ferries said: "The signing of this letter of intent with the Flensburger shipyard is a concrete step towards the construction of a new generation of Brittany Ferries ships.
"Despite Brexit, we remain confident in our ability to continue to grow and modernise our route network, serving both tourism and trade in the regions of western Europe."
More than four in five people travelling on the French company's ships are British and more than 2.4 million passengers were carried in 2016.
A final contract for the 1,680 passenger and 257 cabin vessel is expected to be signed in spring 2017, following which construction will start.
The new ship is expected to launch in 2019 on the Portsmouth-Caen route, which carries around 70 percent of the company's passengers and offers three daily return sailings.
It will operate in tandem with popular cruise ferry, Mont St Michel, which was launched in 2002.
Today's announcement re-states Brittany Ferries' commitment to reduce the environmental impact of its operations by embracing new technologies.
It follows the completion of a £65 million investment in emission-reducing 'scrubber' systems which have been retrospectively fitted to six cruise ferries in the company's ten-ship fleet.


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Bhubaneswar: Odisha government is considering to provide land to aided schools and colleges in the state, informed Revenue and Disaster Management Minister Maheswar Mohanty.
A letter has been written to both School & Mass Education and Higher Education departments asking to provide details regarding amount of land under occupation of the educational institutions, number of students and pending dues to the Revenue department.
The policy will be prepared soon based on the data collected from the School & Mass Education and Higher Education departments, Mohanty said.
As per the decision at a meeting held Wednesday, the land will be handed over to the concerned departments instead of allotting directly to the educational institutions, he said.
Besides, the collectors have been asked to furnish the details at earliest to the Revenue department in a particular format about value of land occupied by the grant-in-aid and block grant schools and colleges in the districts.


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If you're looking for something to do with the family, take them bowling. For free. Yes. Free.
Right now, if you head over to this link and watch the video on the page, you'll get a link to print a coupon for a free game of bowling at any GoBowling.com bowling alley. This offer is valid through May 24.
If you head over to this link, you can search by zip code to see the bowling alleys in your area that will accept the coupon. I was able to find a number of local participating locations near me. Also, don't forget to sign the kids up for Kids Bowl Free 2015
Thanks, Drug Store Divas


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The foundation recently held a private musicale to update people about the programing of the www.thechicagoensemble.org. The musicale was well attended and highlighted the Chicago Ensemble's upcoming season. To find out more about our private musicales, contact us at firstname.lastname@example.com.
The Pauls Foundation has established a scholarship in memory of its director, Mr. Ralph Arnold, at two Chicago institutions. The foundation has endowed $100,000 in Arnold's name at The Chicago Academy for the Arts, Chicago's high school for the performing and visual arts. A $50,000 endowment was arranged at Loyola University of Arts and Sciences, where an unnamed donor has equally matched the scholarship.
Ralph Arnold, a professor whose love of the arts transcended his professional life passed away on May 10, 2006. He was a longtime friend of foundation Chairman Paul Mavros and served as a member of the Pauls Foundation board. Mr. Arnold was a resident of Chicago and served as Chairman of the Fine Arts Department and Professor Emeritus at LoyolaUniversity. Mr. Arnold was a mentor of Loyola University College of Arts and Sciences Dean, Dr. Isiaah Crawford, who was instrumental in setting up the endowed scholarship in Ralph Arnold's name. Mr. Arnold also loved the ChicagoAcademy for the Arts and served as a Trustee of the institution.
Mr. Arnold was also an accomplished visual artist and collector. He was a longtime member of the Illinois Arts Council. His knowledge and love the art world is greatly missed by the foundation.
Arnold was a rare individual, however his almost lifelong relationship with Chicago silversmith and fellow Pauls Foundation Board Director, William Frederick, was rarer still. The two were interviewed by Chicago Magazine in 2004 about their relationship which lasted over 50 years. They said that they felt they had a "Civilized Union" staying together despite an often disapproving world building a life for themselves marked by love and fidelity.
The Pauls Foundation was founded by reinsurance executive, Paul Mavros, in the mid-1980's to help fund arts organizations. A gift to the Ralph Arnold Memorial Scholarships may be made directly to the institutions where scholarship funds have been established:
Both organizations are 501 (c) 3 non-profit institutions. All gifts are tax-deductible to the extent allowed by law.
We at The Paul's Foundation hope you find our web site appealing and informative. It is our sincere hope that this site will make your grant application process easier. We hope our site makes our grants more accessible to deserving organizations!
We strive to reach as many deserving and under-funded organizations as possible in our support of the arts including dance, theatre, opera, music and graphic arts.
If you have a question or comment about our site, or want to know more about The Pauls Foundation, please click here. We want to hear from you and what you are doing to support the arts in the Midwest, across the country – and around the world!
Developed by Catalyst Marketing Innovations LLC of Michigan City, IN, we hope you find our site to be useful, easy-to-use, and attractive. Enjoy!
About Us | Our Board | In Memoriam | Grant Overview | Grant Recipients
How To Apply For A Grant | Support The Foundation | Michael G. Woll Fund | In The News
Frequently Asked Questions | Recommended Links | Contact Us | Home
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text:
Great Lakes Boat Building School began in 2006, when a group of enthusiasts for the Les Cheneaux Islands area, with its impressive history of building wooden boats learned that there was no wooden boat building school in the Great Lakes region. Major fundraising was accomplished and appropriate waterfront property was purchased. Ground-breaking took place the following year for the shop facility, which would meet the ultimate needs for craftsmanship and boat building while complementing the unique local character of the historic boat workshops and boat houses that dot the islands.
In 2007, the curriculum for a 9-month Traditional Boat Building Program was formulated and student recruitment began. The new facility was completed in time for its dedication on August 4th in honor of the Noyes Family, instrumental in the success of the fund raising. Over 120 contributors and friends attended the celebration. Two weeks of free, boat building workshops were held the end of that summer, giving the community a preview of what was to come.
That September, the School received its Michigan state proprietary school license. Two weeks later, the doors officially opened to commence the school's first 9-month vocational program.
A variety of Summer Workshops were introduced in 2008, and the Comprehensive Career Boat Building Program for 2nd-year students was initiated in 2010. Additional instructors were hired and the new program for advanced students focused on the sophisticated construction of a 26-foot runabout, designed specifically for the School by internationally known Van Dam Custom Boats of Boyne City, Michigan.
The 1st and 2nd-year classes of 2012-13 were given the great honor of building a whaleboat for the famed Charles W. Morgan whaling ship, which was under restoration at the Mystic Seaport Museum. Resulting from that success in 2014 the U.S. Navy commissioned GLBBS to build a Cornish Pilot Gig for the U.S.S. Constitution. This gives GLBBS the distinct privilege of being the only organization in the country to have built boats for two American National Historic Landmark vessels: the oldest American Naval and Merchant vessels, and the two oldest ships afloat in the world.
Beginning in the fall of 2017, as part of our continuous effort to provide students with industry-relevant hands-on experience, we have introduced a number of exciting additions to our programs. 1st year students will now take an intensive course in marine finishing systems and 2nd year students will have the opportunity to test for ABYC Advisory Certifications in Marine Electrical, Gas Engines, Diesel Engines, and/or Marine Systems. Also new in 2017 is the introduction of electives, with choices including: Restoration, Advanced Joinery, Advanced Lofting, and Marine Systems.
Great Lakes Boat Building School has transitioned from just an exciting idea to the building of a handsome facility with remarkable programs, and to providing students with exceptional skills in craftsmanship that will notably broaden their lives and enrich their career opportunities.
As we look to our second decade, Great Lakes Boat Building School continues to be a success story because of the dedication of our supporters, the quality of our program and instruction, and (most certainly) our graduates – who are success stories in and of themselves.
© 2019 Great Lakes Boat Building School. All Rights Reserved. l Privacy Policy l Sitemap
Website by Central States Media


text:
Wall Sticker Balloons Mimilou
Déplacez votre souris sur l'image, cliquez pour agrandir.
Wall Sticker Balloons Mimilou
New ! Ballons Wall Sticker by Mimilou !
Nice Balloons in the air with Lovely Clouds…
We place the Wall Stickers as we like, for a Joyful and Poetic Wall Decoration...
Mimilou ? How could we resist ?
Mimi Lou creates Stickers to place on where and how we want and meets Children in their Magical World...
- Material : Vinyl
- Dimensions : About 60 cm x 40 cm (depending to the arrangement of stickers) Balloons: maximum size : H 18 cm x larg 11 cm. minimum : H 9 cm x larg 7,5 cm.
- Designer : : Mimilou
- Colour : Multicolored
- Content : 8 Stickers Balloons, 12 stickers Clouds and 5 stickers birds
- Direction for use : Simple installation on any smooth surface : Walls, Furniture and Mirror. Comes with instructions. Only the drawing remain on the wall. (can be taken off)


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Our goal is to become your thermal system solution supplier...We strive to earn your trust and develop a sustaining partnership.Partnering with Lytron
Lytron Inc,
55 Dragon Court,
Woburn, MA
Lytron specializes in custom liquid cooling solutions. We design and manufacture cold plates, chassis, chillers, cooling systems, and heat exchangers for some of the most demanding thermal management applications. Learn More.


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Steve is smiling for he can now check one off from his bucket list, the Columbia River Gorge. The Columbia River Gorge is an impressive river canyon carved by the Columbia river as it flows into the Pacific Ocean. It stretches over 80 miles and is shared by the states of Washington and Oregon. Mt Adams to the north and Mt Hood to the south flank the gorge and the mighty Columbia River runs through its middle. The bridges that connects the states are: The Dalles to the east, the Hood River in the middle and the Bridge of the Gods to the west. The Gorge is recognized as a destination for exploring the natural beauty and cultural richness of the Pacific Northwest. Geologists must love this place with all its cliffs, rock formations and rugged terrain. Continue reading
Waterfalls Heaven – Columbia River Gorge Part 1Comments 11 Standard
45.724769 -121.571887


text: Freelance Content Writer Hi there. I'm Danielle Agass, a native British English freelance content writer and copywriter based in the Netherlands. I'm also a customer engagement and email marketing specialist, so I know how to create connections with your audience with personable and engaging copy. Whether you need someone to write a blog post or regular newsletter content, or maybe you want someone to proofread and edit your work, I am here to help you. I'm based in Rotterdam (the Netherlands) and London (UK) but have worked with companies around the world. Take a look at my work, and if you like what you see, feel free to get in touch to discuss your next project.


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The European Union Ambassador to South Sudan Dr Sinead Walsh has called for an inclusive Revitalised Transitional Government of National Unity (R-TGoNU) as the country nears the deadline for the formation of the new unity government on 12 November.
Under the terms of the Revitalised Agreement for the Resolution of Conflict in South Sudan (R-ARCSS), the signatory parties are to create a unified army and reach consensus over the number and boundaries of states before a transitional government could be formed. These tasks are yet to be completed just 12 days to the deadline.
Speaking on Radio Miraya's Breakfast show on Wednesday, Dr Walsh urged President Salva Kiir and the main opposition leader Dr Riek Machar to make some compromises in order to make some breakthrough on the outstanding issues. "I would appreciate seeing Dr Riek Machar back in Juba for more conversations; to try to come up with creative solution to where we are," Dr Walsh said.
The European diplomat says it would be impossible to fully resolve the outstanding issues by the deadline of 12th November, but the peace process can still progress if there is compromise and political will from all parties to find a way forward.
"It would be great to see the government release the remaining funds it pledged for the implementation of the peace agreement. We really want to see the spirit of inclusion and compromise. It is such political will that makes peace processes move forward," she said. "We look forward to an inclusive R-TGoNU."
She also noted that the European Union want to see South Sudan progress with the peace process so that they (EU) and South Sudanese can concentrate on issues such as economic recovery, rural development, and providing education through formal and alternative education programmes.
This however is only possible if there is relative peace and stability across the country.


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Greek Orzo Salad with Lamb Sausage
- Yield: 4 servings
- Prep: 15 mins
- Cook: 15 mins
- Dressing:
- 2tablespoons red wine vinegar
- 1/4cup lemon juice
- 1/2cup extra-virgin olive oil
- 2tablespoons flat leaf parsley leaves, roughly chopped
- 2tablespoons chopped fresh oregano leaves
- 1/2teaspoon kosher or sea salt
- 1/4teaspoon freshly ground pepper
- Salad:
- 4large links lamb or other fully-cooked sausages
- 8cups baby spinach leaves
- 2cups cooked orzo pasta
- 1/2cup red onion, thinly sliced
- 1cup miniature tomatoes, halved
- 1cup thinly sliced English cucumber
- 1/2cup California raisins
- 1/2cup pitted kalamata olives, quartered
- 4ounces feta cheese in brine, crumbled or diced
- 1/4cup toasted pine nuts
- Dressing: Whisk together dressing ingredients in a small bowl until well combined. Refrigerate until needed. Dressing can be made up to a day ahead.
- To Serve: Grill or pan-sear the sausage until well browned. Keep warm. Add next 7 salad ingredients to large salad bowl. Toss with desired amount of dressing. Divide among 4 salad plates. Slice the warm sausages on the bias into 1/4-inch ovals. Top each salad with the sausage slices; sprinkle with feta and pine nuts. Serve with warm pita bread.
Recipe by Chef Roy Harland, courtesy of the California Raisin Marketing Board
Nutritional Info *per serving
- Glycemic Load 8.76
- Calories 830
- Fat 55g
- Saturated Fat 12g
- Polyunsaturated Fat 8g
- Monounsaturated Fat 32g
- Cholesterol 35mg
- Sodium 1240mg
- Potassium 870mg
- Carbohydrate 71g
- Fiber 7g
- Sugars 17g
- Protein 19g
- Trans Fat 0g
- Vitamin A 130%
- Vitamin C 60%
- Calcium 25%
- Iron 30%


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Im 16 an pregnant an i wouldnt give her up or change anything for nothin
im 28 weeks and im having a baby girl. it was tough at first but now that i know i can do it. im more excited then ever. i wouldnt ever give her to anyone. I see it as if your...
Started by Alysia on 06/24/2010 in 16 And Pregnant
Last update on 02/09/2012 by April


text:
278 downloads since release date: July 2017
(Counting started on 12 October 2017)
If you enjoy any of the free ebooks on this site, a donation to TAFF is a fine way to express your appreciation:
Ansible Second Series 2001-2010
David Langford
Issues 162 to 281 of the infamous Hugo-winning SF/fan newsletter. First published from January 2001 to December 2010 and archived online here. Compiled into an Ansible Editions ebook for the TAFF site in July 2017, with cover logo (compressed second-series version) by Dan Steffan and artwork by Steve Stiles. 462,000 words.
See also Ansible First Series 1979-1987 and Ansible Second Series 1991-2000.


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A European Juggling Convention is a significant production, hosting a wide array of activities in circus arts. Throughout the week, performing circus artists and jugglers of International renown are invited to teach workshop sessions and master classes to convention attendees. Hosting the convention in Ireland provides a significant Irish contingent of attendees exposing up-and-coming Irish circus artists to world-class knowledge and skills in this manner. Previous International artists have included legendary circus artists such as Kristian (Kris) Gaston Kremo (France) and Sergei Ignatov (Russia); renowned Irish artists such as Jeremy James, Con Horgan and Denis Butler (The Fanzini Brothers), Ronan McLoughlin, Ken Fanning (Tumble Circus) and Johnny Phelan; as well as a host of International circus artists.
Typically, a full scale circus show is hosted each evening of the convention with additional shows, 'renegade' events and 'juggle jams' throughout the week on varying evenings. Evening shows provide a space for Irish artists to display their expertise to a highly discerning audience and are often the basis for opening dialogue with other artists in that field of circus. In addition, the evening shows provide opportunities for Irish compères to hone their skills in front of an international, diverse audience. Typically, an EJC will also host a Gala Show displaying the best-in-class artists from across the circus world and providing a special opportunity to display the best national talents alongside a world-class peer group. The gala production always runs for more than one show, opening a second or subsequent time to the public of the host region to showcase the event and the breadth of talent in attendance.
After the evening shows, renegade events are additionally hosted. These events are created to allow artists to showcase and test new material in front of a highly discerning audience in order to seek valuable feedback on which direction an artist may take with a particular performance. In a similar manner juggle jams, often held within a renegade event, showcase single tricks or ideas to the audience without the pressure for more fully rounded performances.
Traditionally, a night dedicated to the host nation is held. Along with circus based entertainment drawn from the host nation; music, dance and other expressions of the host nation's culture are typically demonstrated. The 2006 EJC Irish night was a resounding success displaying local Irish dancers, traditional and modern Irish music and culminating in a huge Ceilí with hundreds of convention attendees participating. To promote this years event the team hosted a large scale Ceilí at EJC2013 in Toulouse, France on which the professional ceilí musicians remarked that they had never, ever seen a ceilí like it before.
Youth circus groups are also encouraged to attend the event. Expressions of interest have already been received from Ireland's only youth circus, Galway Community Circus, to attend the 2014 event. Having a professional youth circus on board is a massive boost to the core team in attending to the younger members of the circus community. Further, creating a space for youth circus also allows the convention to be more fully inclusive for the wider local community. The youth circus contingent typically also operates a series of introductory and more advanced workshops specifically for younger attendees. Shows created by youth circus members are also hosted with technical support from the larger convention.
In closing the event a large parade is organised which takes a route encircling the local area. This allows a further exposure of the event to the wider community and is typically greeted with great enthusiasm and joy. The parade typically ends in an open area, outside of the ticket controlled convention perimeter where the local community and the attendees proceed to engage in the 'Juggling Olympics', the circus skills games which mark one of the final events of the week long convention. The games are typically non-competitive though some do require significant skill, such as 5-ball or 7-ball endurance juggling. Others are purely for fun and merriment such as balancing a plastic bag on ones face, hula hoop racing, juggling 'Simon says' and a vast array of other games. The games come to a close with the final marker of the end of any circus convention, the toss-up. The toss-up provides a final beautiful photo opportunity wherein all attendees gather together and toss their juggling props skywards to mark the end of the event.


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Sedo, 44 y.o.
Germany, Nuremberg
Andreas, 46 y.o.
Germany, Düsseldorf
Javier Lopez, 46 y.o.
United States, Los Angeles
Sèbastien, 46 y.o.
France, Castres
Alessandro, 52 y.o.
Italy, Milan
Tomasz, 31 y.o.
United Kingdom, Manchester
Marko, 40 y.o.
Finland, Joensuu
Terry, 55 y.o.
Canada, Kelowna
Mutlu, 34 y.o.
Turkey, Istanbul
Mario, 37 y.o.
Brazil, Rio de Janeiro
Erik, 42 y.o.
Sweden, Stockholm
Göktan, 39 y.o.
Turkey, Ankara
André, 51 y.o.
Netherlands, Alkmaar
Eduardo, 25 y.o.
Venezuela, Caracas
Christoffer, 49 y.o.
Sweden, Stockholm
Paolo, 63 y.o.
Italy, Milan
Julian, 29 y.o.
Colombia, Pereira
Juan Pablo, 25 y.o.
Colombia, Bogotá
Toni, 45 y.o.
Spain, Valencia
Alwin, 50 y.o.
Germany, Nuremberg
Please leave your feedback here (if you do not remember your login, then insert "-" in the login field and put your email address at the end of your feedback). It would be great to receive photos of your marriage or just some photos where you are with your partner.
If you have already given us your feedback and just want to add photos or provide some information then feel free to write it here. We reply to all feedback we receive and will respond to you promptly.


text:
Practice-oriented User Training
Objectives and Structure of the Training
The user training for CAN based fieldbus systems from Indu-Sol qualifies your staff within one day in the theory and practice of CAN based networks.
The training is structured so that all participants from the departments planning, commissioning, maintenance and service become acquainted with the subject of CAN/CANopen/DeviceNet/SafetyBus p in a straightforward manner. Basic knowledge of industrial automation is recommended.
The training participation is confirmed by a certificate from Indu-Sol.
Target Group
Employees from the departments planning, commissioning, maintenance and service
Content of the Training
General principles of CANBUS protocol
(layers 1 and 2)
- Principles of High-frequency Data Communication
Physical transmission principle, logical telegram structure, EMC / shield current issues, symmetrical data transfer of differential voltage signals, Signal form – quality feature of data transfer
- Physical Data Transfer CAN (ISO/OSI layer 1)
Signal voltages dominant/recessive, Bit times, Bus access via bitwise arbitration (CSMA/CA)
- Logical Data Transfer CAN (ISO/OSI layer 2a)
Telegram structure, NRZ bit coding, Bit stuffing
- CANopen (ISO/OSI layer 2b and higher)
Producer/Consumer communication method, CiA installation guidline for CAN networks, CANopen telegram structure
- DeviceNet (ISO/OSI layer 2b and higher)
Producer/Consumer communication method, ODVA installation guideline for DeviceNet networks, DeviceNet telegram structure, CIP common industrial protocol of DeviceNet
Metrological quality determination / Troubleshooting
- Determining the Physical Signal-to-interference Ratio
Quality characteristics of physical data communication, How well is the network actually?, Acceptance and test criteria
- Procedure for Commissioning/Service – Maintenance – Repair
Tools / measuring and test equipment for problem analysis and fault location, Explanation of physical and logical measuring principle of measuring devices
- Practical Application
- Workshop using Machinery/System or Indu-Sol's Sample Set-up
- Determining the Communication Parameters
- Metrological Quality Determination
Handling and using measuring and test tools, Calibrating the communication quality, Evaluating and analyzing measured data
- The Real Problem – Sporadic Failures - "It works…It doesn't work"
Problem analysis, fault analysis/troubleshooting, Measures and recommendations, Evaluation and analysis of measuring results, Drafting the measuring and test record
DeviceNet User Training
One-day training includes
- Comprehensive training material
- Certificate from Indu-Sol
on request
We are pleased to customize our user training regarding duration and participants. Thus the price varies. Please let us know your favored date.
We arrange training contents and points of focus individually according to your operational concerns. Contact us!
Training at your premises
We would be pleased to arrange a DeviceNet user training at your premises on your request. Therefore we create individual training contents according to your operational concerns. We customize our user training regarding duration and participants. Thus the price varies. Please let us know your favored date. Contact us!
One-day training | Price on request
Your contact
Stephan FischerTraining
- +49 (0)34491 / 5818-22
- +49 (0)34491 / 5818-99
- Send an email


text:
I love a good soup and home cooking. We are all very busy this days but we also have think about what we eat .Home cooking is very easy and doesn't need to be complicated. I know this soup is probably out of season but I really liked sound of it. Yesterday was very cold and mirsable so I thought I will give it a go.
It was so easy to prepare and cheap as well and what's more important pretty quick.
If you want to try it here is recipe for you my friends 😉
Olive oil, large onion,small knob of fresh ginger, peeled and chopped half of red chilli, finely chopped 2 garlic cloves, 900g butternut squash of course peeled deseeded and cut into the chunks, 1 vegetable stock pot , 400 ml coconut milk, and chopped fresh coriander.
Heat the oil in the large sauce pan, add the onion, ginger,chilli and garlic and fry for 5 minutes until softened. Add the squash, stock pot and coconut milk but leave about 4/5 table spoons. Bring to the boil than reduce the heat and simmer for 15 minutes until squash is cooked trough. Blitz until smooth with the hand blender or food processor and serve hot . Swirled trough with the reserved coconut milk and coriander. Done


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One of best Pakistani ladies dress brand Shariq Textile has recently introduced its latest embroidered cambric collection tagged as Subhata Embroidered Cambric collection by shariq 2016-2017.
This collection is enhanced with elegant looks and stitching styles are long and short shirts which can be paired with trousers and tights both. Subhata embroidered cambric collection is laced with embroidered patches, floral, stripes and other smooth designs which can provide you the best look in this season.
Subhata lawn collection brings delightful dresses with engaging shading mix for your winter closet. These seasonal collectoin by Shariq Textile have embellished with rich weavings and classy pieces. It is an incredible winter collection for your winter closet.


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January 13 to April 1, 2012
Annerose Georgeson was born in Switzerland and as a child immigrated with her family to Canada. Since then she has stuck close to home–living on the same piece of farmland about a mile away from where she grew up. It is her place. It is where she feels at home. It is where the forest is. This exhibition of acrylic paintings focuses on everyday views of her local forest landscape. Georgeson observes and documents the subtle and dramatic changes that happen to the land over time–logging, farming, fires, the seasons and the pine beetles. The changes in the forest and the views of the altered countryside are often extremely ugly. In her painting, Georgeson seeks beauty in the ugliness, ultimately giving voice to the ability of the land to recover and regenerate.
Click here to see what's currently going on!


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NappyValleyNet launched in 2009. Our aim? To create a gorgeous mash-up of your best friend, your next door neighbour and that well-connected schoolgate mum, all wrapped up in a website! Learn More
RT @NappyValleyNet: Featured in our Christmas Shopping Guide for 2019 is The Northcote Jeweller ?
The Northcote Jeweller has all your #Ch…3:39pm on 08/12/2019


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Georgina Chapman and Keren Craig looked to the sky for inspiration of their latest covet collection of Marchesa red carpet worthy gowns.
The runway started out with a series of gowns evoking images of a dreamy sky blue pink sunrise. These were stunning works of incredible artistry when you look at them up close – sheer blue and pink, but like a subtle iridescent ombre over lace, all delicately embracing the body, creating a siren-like effect along with an iridescent finish. Magical. These are definitely going to be seen on a few celebrities.
From there, the sky motif rotated into day, toying with shades of blue in varying silhouettes with florals, lace, another metallic foil effect I was raving about in another collection from this season, and a few deep purples and greens before it settled into the golden hour.
The Look ~ Dress
There was a Grecian goddess gold lame one-shoulder that had just a little cutout of skin at the torso. I love this gown, because the effect of the textile looks like it's almost a part of her skin. Gorgeous! Then came two gorgeous sheer black gowns with gold embroidery. Seriously, this collection just keeps coming with the pretty.
The Look ~ Dress
And then the slip dresses. Marchesa took the basic 90's slip dress trend, looked at the other designers, and officially threw down the gauntlet. Just look at these fantastic (and flattering!) pieces of artistry.
The Look ~ Dress
I've decided that Georgina Chapman and Keren Craig are not real designers. They are actually the magical fairies of Sleeping Beauty, creating amazing yet seemingly impossible stunning creations. Adopt me, fairy godmothers!


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THE woman approaching the hot spring was wearing nothing except for my missing gray ski hat. I had been shivering in my sleeping bag all night without it. The dawn still hadn't lifted the chill from the valley, which is encased like a tomb by snow-topped mountains. I didn't have to look too closely to see that she was freezing.
"What are you doing with my hat?" I said, in a tone probably too aggressive, given that we were about to share a steaming hot tub in a desolate California desert valley about three times the size of Manhattan. The woman took off my hat, and her long blond locks rolled down to places you don't politely look at when speaking to a naked stranger.
"Sorry," she said. "It was lying here yesterday. I thought it was a gift from the springs."
Later, she wandered to our camp to offer a gift as an apology, a homemade glass pendant of a bat — the mascot of the Saline Valley. This time, she was adorned only with a menthol cigarette.
The old-timers who constructed the tubs of these colorful hot springs in the desert are long gone. But a spirit of generosity, community and sheer eccentricity still pervade the Saline Valley, a remote outpost ringed by a soaring wall of mountains on the northwest corner of Death Valley National Park.
American Indian petroglyphs around the valley bear witness that this was once the realm of the Timbisha Shoshone and their ancestors, who roamed this desert for at least a millennium before the first Europeans arrived. "There are special sites for giving birth in the valley, but we don't let anyone outside of the tribe know where," said Barbara Durham, the Timbisha Shoshone's tribal historic preservation officer.Continue reading the main story
In the 1960s a different kind of nomadic community — rock hounds, survivalists and hippies — added to the mystic allure of the springs. There are three levels of springs going up the side of the valley, and around the two lower ones these creative wanderers built two clusters of artful concrete and rock pools that they maintained for all to enjoy. (The upper springs, three miles up the valley, remain more natural.) Palm trees and lawns were planted, and the springs became a green oasis tucked into the northeast corner of the blast-furnace Saline Valley.
The keepers of the springs were discreet, but knowledge about them spread by word of mouth, and many Southern Californians found their way to them — even Charles Manson and his followers are said to have passed through. But the place was literally off the grid; the Saline Valley often appeared as a blank, trackless spot on road maps.
Then in 1994, President Bill Clinton signed the California Desert Protection Act, transferring jurisdiction over the valley from the Bureau of Land Management to the National Park Service and bringing a lot of new regulations down on its few laissez-faire denizens. Some of them left voluntarily; the rest were evicted by the park rule setting a maximum on stays at 30 days.
For a while, even more radical changes were planned. "One of the plans involved dismantling the tubs and bringing the valley back to its natural state," said Terry Baldino, a spokesman for the national park.
There's still no final management plan, but for now, a truce prevails. The Saline Preservation Association, a community group, works with the Park Service to maintain the springs.
"I think now everyone realizes it's a special place that can be enjoyed by all," said Patricia Barton, the association's president, "at least the ones who are prepared for the adventure of getting out there."
The springs may now be marked on the National Park Service's maps (as "Warm Springs"), but getting there is still a challenge worthy of Indiana Jones. A college buddy introduced me to the Saline Valley in 1984, and I have been back many times. In late fall, I dragged three friends out there to introduce them to the springs. A couple of hours after leaving Las Vegas, the nearest big city, we stopped at the village of Furnace Creek in Death Valley to stock up on gas, water and food and to check out the local road conditions at the Death Valley National Park Visitor Center and Museum.
From there, we drove a roundabout 68 miles west on Highway 190 beyond Panamint Springs, and took a right at a bullet-perforated "Road Closed" sign. Then for 53 miles, we wrestled a washboard road down into the Saline Valley.
Ghostly log towers in the middle of the gleaming white salt lake on the valley floor hinted at the story of the valley's name. In the early 20th century, these towers were part of a spectacularly steep tram line that hauled salt — the valley's was considered unusually pure — over the Inyo Mountains and 13 miles into the Owens Valley, from which it was shipped by rail around the world. We passed sand dunes north of the salt lake and turned right onto an unmarked road leading at last to the palm oasis.
After peering anxiously under our S.U.V.'s to make sure the rough ride had not pierced the oil pans, or anything else, we rolled out our sleeping bags on soft ground along the shelter of the bushes that are nurtured by the springs' runoff. On the edge of the tiny oasis, we were a short walk from the lower pools sheltered in the cluster of palms, and the middle springs, on an open plateau overlooking the valley. In these surroundings, camping is easy — especially if you keep an eye on your hat.
We made quick friends around the communal bonfire next to the lower springs with about 10 campers, including a young couple from Los Angeles, a couple of old-timers, and a rowdy group of stoners. Songs — often naughty, always loud — were sung and a lot of alcohol, some of it homemade, was passed around. We helped ourselves to the informal lending library operating out of a couple of open-air bookshelves under the palms. And we washed our dishes in the ingenious outside kitchen that was created by piping in hot spring water.
The price for using all this? Nothing but an underlying assumption that everyone cleans up after themselves.
Over the weekend, three dozen other visitors shared our haven, including a 60-something couple from Düsseldorf, Germany; a guy dressed from hat to moccasins in clothes he had sewn from jackrabbit skins; a small wedding party of computer programmers who put on elaborate techno and light shows at night from their camper; and a smattering of families whose kids ran around unchecked. "This is probably the last place in the world they can get in any trouble," one of the mothers said.
But the best part of the Saline Valley is being alone in the ethereal isolation that only the desert can provide, with its space and a half-dozen pools. Few things you can get without a prescription are more calming than floating alone in desert silence in one of the pools overlooking the valley as the setting sun behind the Inyo Mountains transforms everything into a kaleidoscope dream. A sense of space as wide as the valley becomes internalized. A deep sense of peace and fun seems to permeate the consciousness.
Some valley visitors leave intriguing souvenirs. In the maze of ravines and boulders next to the middle springs, someone has built small cairns sheltering postcards and figurines of Elvis. Fantastical sculptures made from burro skulls are suspended above the lower springs, which themselves are Picassoesque masterpieces of inlaid rock, some of crystalline. And images of the valley's trademark bats are everywhere — painted on rocks, hanging satanically in cut steel from a pole and even decorating the concrete vault toilets in colorful bead and wire.
Many of these bats are the creations of Lee Greenwell, known to regulars at the springs, who tend to go by nicknames, as Lizard Lee. He operates out of a tiny camper trailer, setting up an outdoor art studio in the back, and lives there all year, including the summer, when the thermometer often tops out at 120 degrees. One of the original crowd who made Saline Valley a self-sustaining paradise before the Park Service took over, Mr. Greenwell is now the park's official campground host.
"This is a place to get away from the world," he said. "Most folks probably don't even know I'm here unless they get in some sort of trouble." If that happens, he's got an emergency radio.
The most vivid reminder that there is a world beyond the peaks is the frequent and surreal appearance of fighter jets from nearby military airbases. While we were there, these extraordinary machines roared up the valley several times a day and banked so low over the oasis that we could see the pilots' helmets, a maneuver widely suspected of being inspired by the springs' "clothing optional" policy.
Other than that, you're on your own in the Saline Valley. And that's the way most desert rats seem to like it.
From Las Vegas, it's about 130 miles to the visitor center at Furnace Creek, Calif., and 120 more (at least six hours in all) to the springs of Saline Valley in Death Valley National Park.
Check on road conditions with the park rangers and pick up a map at the Furnace Creek Visitor Center and Museum, which is open from 8 a.m. to 5 p.m. daily (760-786-3200, www.nps.gov/deva). The national park vehicle entry fee is $20 for seven days.
Furnace Creek's general store and gas station are convenient, but expensive, for buying gas, food and water. But make sure you are stocked up sufficiently for the trip into the springs and out again.
From Furnace Creek, continue 68 miles west on Highway 190. Turn right off the pavement and onto the Saline Valley Road and continue 46 miles on what is usually a challenging and rough dirt road into the valley — be sure to have a full spare tire.
During the winter months, the road may be covered with snow or ice at the 6,000-foot South Pass into the valley. Four-wheel drive, high clearance vehicles and snow chains are recommended.
After passing the salt lake and sand dunes on the valley floor, take the unmarked but obviously well-used road to the right for another seven miles to the lower springs. Once you see the steel bat hanging from the pole, you'll know you're almost there.
For more information, check the National Park Service daily road reports at www.dvnha.org/morning_report/Morning.pdf or go to the Saline Valley's community Web site, salinevalley.tribe.net.Continue reading the main story


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Centrally located in the heart of Bangkok, Executive Club at Windsor's excellent setting offers easy access to Bangkok'smain city landmarks and touristic attractions such as Bangkok International Trade & Exhibition Centre (BITEC), Bangkok National Museum, Grand Palace, Silom Night Market, among others.
Reach easily any point of Bangkok through the BTS Skytrain's Asok Station and MRT's Sukhumvit Station, both within walking distance from the hotel.
Furthermore, Executive Club at Windsor's offers a free shuttle service from the hotel to Siam Paragon, Central World and MBK Center.


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Michael Jay
Michael Jay's 40 years experience has seen him both performing and managing two popular and exciting bands to success on both sides of the world. In England during the sixties Michael spent 7 years with the very popular band "The Unit Two" performing throughout Great Britain and supporting international artists such as Gene Vincent, Chuck Berry, The Hollies, Gerry and The Pacemakers, Billy J Kramer and The Dakotas, Marmalade, Vince Eager and many, many more....
For those of you who have not experienced the wonderful talent of Michael Jay, this is your opportunity. Michael Jay is a skilled and experienced vocalist entertainer specialising in retirement villages, nursing homes, private birthday parties and over 50's villages. Michael has been performing for over 40 years and has performed live on stage with some of the world's rock 'n' roll legends.
If you are looking for an entertainer that sings songs from the 40's to the 60's, please consider Michael Jay. Since 2013, his fun and infectious music and smooth easy swing voice has seen him become a popular and sought after act in South East Queensland.
Visit our website!


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Tools that help you to set goals, stay on track and see your financial picture
Virtual Wallet includes:
Virtual Wallet with Performance Select includes all of the benefits Virtual Wallet has to offer, plus:
3 Simple Steps to Get $300[1]
Prefer a traditional checking account?
Get PNC Performance Select Checking and earn $300.[1] Apply Online
Virtual Wallet with Performance Spend includes all of the benefits Virtual Wallet has to offer, plus:
3 Simple Steps to Get $200[1]
Prefer a traditional checking account?
Get PNC Performance Checking and earn $200[1] Apply Online
You may earn a $300 reward if you open a new Virtual Wallet with Performance Select or Performance Select Checking account. You may earn a $200 reward if you open a new Virtual Wallet with Performance Spend or Performance Checking account. You will only be considered for one reward amount, which is based on the product type you open.
To qualify for the reward, the new checking account must be opened online via the application links on this page through 12/31/19 and the following conditions must be met within the first 60 days: (a) qualifying Direct Deposit(s) must be received and (b) 10 qualifying purchases must be made using the PNC Bank Visa® Debit card associated with the newly opened account. Your checking account must remain open in order for you to receive the reward, which will be credited to the eligible account within 60-90 days after all conditions have been met and will be identified as "Cash Trans Promo Reward" or "CREDITS PROMO REWARD" on your monthly statement.
A qualifying Direct Deposit is defined as a recurring Direct Deposit of a paycheck, pension, Social Security or other regular monthly income electronically deposited by an employer or an outside agency into the Spend account of a Virtual Wallet with Performance Select or Virtual Wallet with Performance Spend, or a Performance Select Checking or Performance Checking account. The total amount of all qualifying Direct Deposits credited to your checking account must be at least $5,000 for Virtual Wallet with Performance Select or Performance Select Checking, or $2,000 for Virtual Wallet with Performance Spend or Performance Checking. Credit card cash advance transfers, transfers from one account to another or deposits made at a branch or ATM do not qualify as qualifying Direct Deposits.
A qualifying debit card purchase is defined as any debit card purchase made at point of sale using your signature or PIN, or a purchase made electronically or online using your debit card number, including recurring payments.
New account will not be eligible for offer if any signer has signing authority on an existing PNC Bank consumer checking account or has closed an account within the past 90 days, or has been paid a promotional premium in the past 12 months. If multiple accounts are opened with the same signers, only one account will be eligible for the premium. For this offer, signing authority will be defined by the customer name(s) and Social Security number(s) registered on the account. Offer may be extended, modified or discontinued at any time and may vary by market. The value of the reward may be reported on Internal Revenue Service (IRS) Form 1099, and may be considered taxable income to you. Please consult your tax advisor regarding your specific situation.
If you make at least five qualifying purchases in a month with your linked Visa® Debit Card and/or PNC credit card, or set up a qualifying monthly direct deposit of at least $5,000 for Virtual Wallet with Performance Select or $2,000 ($1,000 for PNC WorkPlace Banking® or Military Banking customers) for Virtual Wallet with Performance Spend, you'll earn the corresponding relationship rate on your Growth account for the following month. Transactions are considered to be made when the transaction posts to the Spend or credit card account, which may be later than the date you initiated the transaction.
We will only link accounts at your direction. If you have not directed PNC to link another account to your Virtual Wallet, the accounts will not be linked and you will not receive a Relationship Rate, applicable waivers of monthly service charges or other relationship benefits on your unlinked PNC accounts. The requirement that you direct us to link accounts in order for you to receive benefits applies to all of your PNC accounts.
In the event PNC determines that there has been fraudulent or excessive ATM usage on the account, PNC is not obligated to reimburse any related surcharge fees, and any related reimbursements must be repaid. Surcharge fees not identified within the transaction by the originating financial institution may not be reimbursed. Any fee reimbursements occur at the end of the statement period.
Covers up to $10,000 out of pocket expenses incurred to regain your identity and to repair your credit. Certain restrictions and deductibles apply. See the Summary Description of Benefits for the Personal, Internet and Identity Coverage Master Policy for details. Coverage applies to Primary Checking account only, not to additional checking, savings or money market accounts.
Visa is a registered trademark of Visa International Service Association and used under license.
Virtual Wallet is a registered trademark of The PNC Financial Services Group, Inc.
PNC WorkPlace Banking is a registered service mark of The PNC Financial Services Group, Inc.
PNC is a registered service mark of The PNC Financial Services Group, Inc. ("PNC").
Bank deposit products and services provided by PNC Bank, National Association. Member FDIC
Read a summary of privacy rights for California residents which outlines the types of information we collect, and how and why we use that information.


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A former prostitute's life is turned upside down when she tangles with a dangerous religious leader in the drama Sweetwater, which is currently available on Blu-ray and DVD from ARC Entertainment. January Jones, Ed Harris and Jason Isaacs star in this Western set in the late 1800s, directed by Logan Miller. We have a giveaway lined up where our readers can take home copies of the Blu-ray to add to their collection. Find out how you can win below.
Sweetwater Blu-ray
Winners Receive:
- Sweetwater Blu-ray
Just "Like" (fan) the Facebook page (below) and then leave a comment below telling us why these prizes must be yours!
If you already "Like" , just leave a comment below telling us why these prizes must be yours!
In the late 1800's, a beautiful former prostitute (January Jones: Mad Men) is trying to build an honest life with her husband in the rugged plains of New Mexico. When she catches the eye of a sadistic and powerful religious leader (Jason Isaacs: Harry Potter series), her life is violently turned upside down. She embarks on a bloody course of vengeance with the assistance of a renegade sheriff (Ed Harris: Pollock, The Hours, A Beautiful Mind, Apollo 13) who has pretty violent tendencies of his own.


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This web site is being developed through the creative services of three organizations.
The Honarable Craig Alston, 74th District Court Judge, leads the development of the web site for the Bay County Courts. Under his direction, two organizations are responsible for programming and development.
JMS, Inc. (Judicial Managment Systems, Inc.) has developed the web interface to their court calendar software. This allows for internet based viewing of the court docket. Other interfaces are under development.
NetSource One, Inc. has developed the software used for managing the content on the web site, as well as hosting the web site and all the web based applications in their secure network operations center.


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[this is for v4.0.x of the Recorded Future App for Splunk Enterprise]
Global Map
The Global Map shows the geolocation of all matching IP Addresses when correlating firewall logs with a Recorded Future risk list.
sourcetype=netscreen:firewall earliest=-24h
| eval Name=dst
| eval Time=start_time
| lookup rf_ip_risklist.csv Name OUTPUT Risk, RiskString, EvidenceDetails
| search Risk != ""
| eval RiskScore = Risk
| eval Rule = spath(EvidenceDetails,"EvidenceDetails{}.Rule")
| eval EvidenceString = spath(EvidenceDetails,"EvidenceDetails{}.EvidenceString")
| search Risk != ""
| iplocation Name
| fields + Name, Risk, lat, lon, City, Country
| geostats count latfield=lat longfield=lon
The search might have to be adapted to suit the local setup. The most common changes lie in the first 4 rows of the search.
- The value 'netscreen:firewall' should match the sourcetype of your firewall logs.
- The 'eval Name=dst' statement should match the fieldname of the destination IP Address in your firewall logs
- The lookup 'rf_ip_risklist.csv' should match the name of the risk list you want to correlate the firewall logs with
Furthermore the style of the map can be changed by installing additional Splunk Apps containing visualisations, such as leaflet_maps_app. These changes are done by clicking on the 'Edit' button on the dashboard:
and then clicking on the 'Select visualization' button to select the new theme for the map:
Here is an example of how the map looks with the leaflet theme:
Compared to the standard Splunk map:
Active Threats
The first row shows the current size of each of the default risk lists are shown. The default risk lists are:
- Domain
- Hash
- Vulnerability
The pie chart shows the top 10 countries in the IP Risk List. The tables show the top 10 risk rules that have triggered in each list.
Further help
Your Recorded Future Intelligence Services consultant would be happy to help you with additional questions and advice. If you do not know who that is, you can also contact firstname.lastname@example.com.
Please do not contact Splunk support about "Recorded Future for Splunk Enterprise".


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This month we thought we'd step away from our typical update about the trends in energy reduction, electrical savings and environmental sustainability. Instead, your colleague, Bill Behrmann, senior systems designer at WPS Global Inc., would like to share a topic that's a bit more personal.
It's about the concept of "belief."
I know. Right away your mind goes to religion when you hear or read it. But that is not the version of Belief I am talking about…
Belief sparks creativity! It also gives us a sense of empowerment. Belief is what put us where we are today.
What is hard for most people is choosing to believe even when others insist that you are wrong. Sometimes the evidence is overwhelmingly in your favor and sometimes it is not. But, people hate to be embarrassed and wrong, so often – when someone says it can't be done – most people will agree because of the fear of looking unwise.
We know that being wrong isn't shameful, and in fact, it is what teaches us and helps each of us learn how to improve. But, for us to achieve greater goals, we have to believe. Whether that belief is in another person, company, machinery, process, or something off the wall that "can't be true," belief is at the core of innovation!
I see this innovation every day in my customers. It isn't always a business' CEO or executive leadership that are paving the way. On nearly every site visit I make, I see innovation coming from management and taking place on the plant floor.
So, no matter who you are, or what you do, just believe. That's the innovation that will keep you on top and continue to pave the way for new and improved breakthroughs.
After all, it was just over a decade ago when the utility companies claimed no one could reduce electrical demand. Along with our customers, we believed that there was a way and proved them — and all the other "naysayers" — wrong.
Don't stop believin', my friends.


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|Last Change
|1 (9 years ago) by clausted: Initial import of Osprai project
|1 (9 years ago) by clausted: Initial import of Osprai project
|25 (9 years ago) by rjaynes: Add py and obj files to allow modeling of more SPR experiments with converter and curvefitting modules. This is the work of Yuhang Wan and Rui Hou. 1. In "converter.py": Add the saving and reading function for the sprclass data object. Also add function "keyfile_read_fake" to provide default information for SPRit and ICM formats in case of the bug when do background_subtract. Fix the bugs in "background_subtract". Tested by DAM and ICM formats. 2. In model modules: "modelclass.py" is the parent class for all the other model classes that performs the theoretical simulating, loading and saving of the parameter or simulated data. Rui and I also add some other model modules like competing model, twostate model, parallel model, and the time variable concentrated models, where the simulated result is compared with Clamp's simulation to make sure the equations are correct. The basicmodel and basicmodel_varyC class are tested. 3. In "curvefitting.py": Add typical pipeline for operation. The examples are packed with the file. Add function to show the Elapsed time for each fitting.


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Blog Highlights:
Key constituents of
thyme include thymol, carvacrol and flavonoids, often attributed with
the antibacterial, anti-flatulent and anti-worming properties of the
herb. Thyme is also used to suppress coughing, ease chest congestion and
stimulate production of saliva (3).
Thymol is considered to be anti-helmintic (anti-worm) with particular
effectiveness against hookworm, and together with carvacrol is both
antibacterial and antifungal (3) (4) (2).
The German Commission E Monographs list thyme as being
bronchoantispasmodic, expectorant and antibacterial (1).
Traditionally it is the thyme leaf and flowering tops that have been
used therapeutically. In folk medicine thyme is used to stimulate the
appetite, suppress coughing, and relieve digestive disorders such as
chronic gastritis, diarrhea in children and flatulence. It is also used
to expel parasitic worms (3) (4) (5), particularly in children (6).
The overall antiseptic and tonic properties of thyme suit it well as a
general boost for the immune system during times of chronic infection,
and is still commonly used to remedy respiratory ailments (6).
Laboratory studies demonstrate that thymol has antifungal activity
against a number of species, including Cryptococcus neoformans,
Aspergillus, Saprolegnia, and Zygorhynchus species. Further studies
confirm the antibacterial actions of this constituent, with demonstrated
activity against Salmonella typhimurium, Staphylococcus aureas,
Escherichia coli and other bacterial species (8). As an antibiotic,
thymol is 25 times as effective as phenol, but less toxic (8) (7) (9).
Research in Scotland during the 1990�s suggests that thyme and its
volatile oil may counter the effects of aging. Subsequent studies have
confirmed thyme�s antioxidant properties, and how it helps the body
maintain higher levels of essential fatty acids within the brain (6).
Thyme is generally regarded as safe when used in normal amounts, and has
a Generally Recognized as Safe (GRAS) status in the US. Typical dosages
of thyme include up to 4 grams of dried herb equivalent three times per
day (3) (10).
Due to the lack of reliable information regarding large amounts of Thyme
it should be limited to a moderate intake, particularly during pregnancy
and breastfeeding (3).
1. Blumenthal M, et. al. ed. The
Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines.
Austin: American Botanical Council, 1998.
Barnes J, Anderson LA, Phillipson JD, Herbal Medicines: A Guide for Healthcare
Professionals. Second Edition. London: Pharmaceutical Press, 2002.
Jellin JM, Batz F, Hitchens K. Natural Medicines Comprehensive Database. Third
Edition. Stockton, California: Therapeutic Research Faculty, 2000.
4. Lueng
AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Food, Drugs and
Cosmetics. Second Edition. New York, NY: Wiley & Sons, 1996.
Bruneton J. Pharmacognosy Phytochemistry Medicinal Plants. Second Edition as
Translated by Caroline K. Hatton. Paris: Lavoisier Publishing, 1999.
Chevallier A. Encyclopedia of Medicinal Plants. Revised Edition. Sydney,
Australia: Dorling Kindersley. 2001.
Bisset NG. ed. Herbal Drugs and Phytopharmaceuticals. Translated from Second
Edition. Boca Raton: CRC Press, 1994.
8. World
Health Organization (WHO) (1999). Monographs on Selected Medicinal Plants.
Volume 1. WHO, Geneva.
British Pharmaceutical Codex (1968). Pharmaceutical Society of Great Britain.
London: Pharmaceutical Press. 1968.
Mills S. The Dictionary of Modern Herbalism: A Comprehensive Guide to Practical
Herbal Therapy. Wellingborough, Northants: Thorsons. 1985.
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Pool Fencing Yatala
Pool Fencing Yatala QLD 4207, Glass Pool Fencing and Balustrades.
Pool Fencing Yatala QLD 4207
Pool Fencing Yatala QLD 4207, Glass pool fencing and glass balustrade Yatala QLD 4207. Absolut Custom Glass give a skilled professional glass pool fencing strategy and service in Yatala QLD and all Gold Coast suburbs. We are experts in a variety of areas including Frameless glass pool fencing, semi-frameless glass pool fencing and glass balustrade.
Absolut Custom Glass is a Gold Coast founded family run business that has been specialising in glass pool fencing for almost 20 years. Jason Walsh began his business after discovering there was a demand in the market for style based glass pool fencing that didn't simply just make your pool safe and agreeable with local councils, but might add value to your property. Absolut Custom Glass supply a lifetime structural warranty, free quotes and will beat the written quote of all of their competitors. Absolut Custom Glass will ensure that your pool enclosure meets all safety standards and make certain that your pool meets your expectations and adds value to your home.
We offer non obligation free design and quotes and guarantee certification lodged to locals council by an independent certifier on completion of all works. We pride ourselves on taking out all of the stress from the process by making sure your pool is certified with local safety polices. This is a complete service beginning with the first phone call where Jason Walsh will offer not only a free quote, but will help your pool come to life and ensure it is created in the absolute best possible way to match your home and budget.
We are that confident of our design and experience that we don't take deposits until you receive your certification on completion. We are proud to be the only company in Australia offering an exclusive lifetime promise on the architectural integrity of our fence installations, we back up each and every job we do. We have certainly been in this game for a very long time and plan on being here for a lot longer, made possible by our professional staff and contractors and over 75 years of combined experience between us. That's what you get while you choose Absolut Custom Glass Systems for glass pool fencing in Yatala QLD 4207.
If you are in Yatala QLD 4207 Contact Absolut Custom Glass today on 1300 937 902 or visit the contact page for more choices. You can also contact Jason directly on 0410 534 137 If you have any Questions. After all, you would like to ensure you get the leading quality pool fence in Yatala QLD 4207 at the very best price.


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As an independent bookstore, Uncle Bobbie's is committed to carrying books that reflect our vision.
We are particularly interested in high quality titles from local and independent authors.
If you are interested having a title carried by Uncle Bobbie's, send a review copy to:
Uncle Bobbie's Coffee and Books
Attn: Acquisitions Department
5445 Germantown Avenue
Philadelphia, PA 19144
Or you can send a digital review copy to email@example.com


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Didn't get invited to Buckley? Follow our coverage of Obama's Aurora visit
[media-credit name="JEWEL SAMAD/AFP/Getty Images" align="alignleft" width="275″][/media-credit]
If you're hoping to get at look at President Barack Obama on his pit stop in the metro area today, prepare to be disappointed.
Obama's visit to the secure Buckley Air Force Base will be confined to Hangar 909 and presented to few hundred invited guests.
Not all is lost. The group includes members of the press and The Denver Post is sending a crew dedicated to doing its best to provide you coverage of the event.
For live, on-site posts of the to-do on Twitter, follow @lynn_bartels, @westongentry, @bymarkjaffe, @kurtisalee, @jpmeyerDPost, @johntwenzel.
Or just build a search for #potus and #copolitics and we'll be there, too.
Or, just visit our politics page on Denver Post Online. We'll be featuring a live blog of the president's visit built largely from social media coverage that includes others at the event – and even some arm-chairing from free-world locations outside the base.
Of course, we'll also feature additional coverage and multimedia offerings.


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Walking through the streets of Santa Cruz de la Sierra, Bolivia., we can quickly see children cleaning windshields, selling small things, or simply wandering through the drainage canals, around the dangers of drugs and violence.
This is a common reality to all Latin American countries. There are several initiatives to work with these children in Latin America, with different outcomes and impacts. Our intention is to contribute to this work, proposing a new way of creative work across the different artistic expressions, as well as with technology (Xo, Sugar, Etoys, Video Games, Python, etc.) that can be applied equally to work with these children, as well as in schools.
Our work is focused and divided into two parts: first, we will work with children and adolescents (without segregation by age) of a home for children who lived on the streets. The approach and methodology of our work use as a tools, simulation and game production. The work of learning is "project-oriented", always working on a real-life projects, learning through simulations and video games. The technical tools we use for this work are: the various artistic expressions, the Xo and its use in creative ways, always taking advantage of its portability, Sugar and educational activities, Etoys, Karma Project and Pygame.
On the other hand, we will work in the training of future Bolivian teachers in technological tools that promote creativity, like the Xo, Sugar Activities, Etoys, etc. This part of the project is very important because we will be promoting new creative tools through the same teachers before they go to work at different schools. The goal is to have teachers with new ideas and with an open mind, facilitating the long-term implementation of an more creative, free and open education.
Upon completion, the intention is to present a thesis of our experience (in Spanish), to serve as a small contribution to the global community has been working in this direction and thus, we can continue to grow, progress and evolve.
I want to thank the OLPC, as well as NUR University in Santa Cruz, for the support in implementing this project, the intention is that young people will be increasingly committed to this project and this necessary creative change in education.
Next week will be a week of presentation, exploration and experimentation of the tools and the educational environment. We invite you to continue this wonderful experience, giving us your opinions and constructive criticism.
Keep in mind always, that the music is not on the piano 😉 [Alan Kay].


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Couples that live in or travel to Fresno, CA (County) spend between $20,741 and $34,569 on average for their wedding. The figures below shows the percent of couples that spend in different ranges for Fresno, CA (County). Figures courtesy of http://www.CostofWeddings.com
Attire: $1.79 K
Beauty and spa $138.00
Entertainment $1.3K
Flowers and decorations$1.6K
Gifts and Favors $698.00
Invitations $900.00
Jewelry $4.25K
Photography $3.1K
Planner/Consultant $1.7K
Venue, Catering & Rentals $12.17K
Weddings can be expensive, but we can help.
Our Wedding Photography services are Half the Price of most studios. And Include a FREE FLUSH MOUNT ALBUM with most packages.
Soulmates Photography Just won the The Knot Best of Central Valley Photographers for 2014. We are now one of the Top 3% of Wedding Photographers. Check it out here:


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Aviation History
AIRBUS SUPER TRANSPORTER _x J .*'" Even to those used to seeing the bul bous Aerospacelines Super Guppy on the runway at Toulouse in France, the new Airbus Industrie A300-600ST Super Transporter will pre sent an extraordinary sight when it is rolled out in mid-June. How, one might ask, can such a machine, with such appar ently small wings and engines, take to the air , let alone with a 45t payload aboard? Nicknamed the Beluga, the Super Transporter will do so with ease, however, and with an efficiency which will reduce by two-thirds the cost of transporting Airbus components around Europe. It will carry twice the payload of the Super Guppy at twice the speed, enabling the consortium to revolutionise at a stroke the complex system needed for bringing its aircraft parts together from around Europe. By its very nature as a consortium, Airbus has a unique problem in assembling its range of narrow and widebodied air craft: namely, how to shuttle components produced in the factories of four major partners to two assembly lines (one in Toulouse, the other at Hamburg, Germany) in such a way as to keep pro duction costs to a minimum. Complicating the problem is the fact that the parts them selves are of a unique nature, combining high quality, and hence value, with size, weight and fragility. Surface transportation is certainly one way to move parts, and it is used today to complement Super Guppy operations. "We've built up a lot of confidence in road transport," says Hugo Drager, president of the Special Aircraft Transport International (SATIC) group charged with producing the Super Transporter, "but it is time consum ing, and there is always the worry about reliability." Nevertheless, road transport was analysed thoroughly by Airbus in looking for the best way to replace its four Super Guppys. "The problem," says Drager, "is that Toulouse is not conveniently located for either road, rail or sea transport. There was no question of moving Airbus' main production centre, so we were left with air as the best way, especially as Toulouse has A QUESTION ^ ^^ _,^ ^ Airbus'new A300-600ST € A £ A i% A Super Transporter, ^^1 /\ M the "Beluga", will * j ^L J t % j \ j revolutionise the way in ^"••^ ^^^ "^" -^^^*-^"^^-^» which the consortium brings aircraft sections to its two production lines. Julian Moxon reports. Cutaway drawing by Dave Hatchard. 32 FLIGHT INTERNATIONAL 25 - 31 May, 1994
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So, how are your work/life balance New Year's Resolutions going? If you've already broken them, I have three simple but effective tips for getting back on track, courtesy of Peter Handal, CEO of Dale Carnegie Training.
Handal says Mr. Carnegie was a proponent of compartmentalising one's life, and while modern technology has made separating one's personal life from one's professional life increasingly difficult, achieving some compartmentalisation and work/life balance is vital to our health and happiness, argues Handal.
"While technology has changed, the human body hasn't," he says. "You're going to destroy yourself if you don't have work/life balance."
True, the toll stress takes on our health has been proven over and over.
Here are three of Handal's suggestions for maintaining some semblance of work-life balance.
1. Plan to unplug
Your time is precious, and since 50 to 60 hours of it each week tends to be dedicated to work, you need to be sure you're allocating whatever spare time you have left when you're not sleeping to something enjoyable. Mark the dates and times on your calendar when you're going to shut off your computer and your smartphone so that you can do something that gets your mind off work. Planning your downtime makes it easier to stick to.
2. Exercise
Exercise is a sure fire way to get your mind off of work. "If you're on a treadmill, it's hard to talk on the phone or to text," says Handal, who recommends engaging in activities that make it hard to work simultaneously.
You can further divert your mind from work while exercising by listening to music, tracking your heart rate on a monitor or by focusing on your surroundings (if you're out walking or hiking, for example) and how your body is reacting to the exercise. Feeling like you're going to have a coronary from a workout will certainly get your mind off work.
If you equate jogging or other rigorous forms exercise with torture, schedule tee time, play golf (or tennis or bowling or boxing) on a Wii or kick a football with your kids. Exercise is a fantastic stress reliever and a known source of longevity.
3. Go where mobile phones aren't allowed
You can't answer phone calls, respond to emails or send text messages when you're in venues where phones need to be shut off, such as the theatre, houses of worship and meditation centres.


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Introduction for Mig Welder Maintenance:Proper MIG welder maintenance can substantially extend the service life of the equipment and go a long way to reducing the cost of rework or replacement. On this note, proper maintenance of welding equipment is essential to its efficiency and lifespan.Below are some recommended tips for most brands of MIG welding […]Continue reading
Intro about Mig Welder Troubleshooting:Just like all welding processes, mig welding has its own complications. Now, you shouldn't let common problems slow down your welding process. With a sound knowledge of some troubleshooting skills, you can find the right solution to your welding problems. This article covers in details, the best Mig Welder Troubleshooting for […]Continue reading


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Fail Safe is a patented technology that utilizes double the number of heater elements and thermocouples with respect to the norm on the hot runner manifolds and nozzles.
The use of double heater elements, which together reach and hold temperatures in the assigned zones, virtually eliminates the probability of simultaneous faults on the two elements. On the Fail Safe system, each of the heaters, by power and geometrical distribution, can independently reach and hold the set temperature in the corresponding zone. This thus multiplies the average lifetime of each heater used, as they are used at a power factor proportionally well below the nominal value.
- No machine downtime - more than pays off the initial mould downtime;
- The system is already equipped with Fail Safe redundant parts, thus no need for extra parts;
- In the event of offset time settings, enables comparison and correct readings avoiding rejects and interruptions.


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One in 12 West Lindsey babies are born underweight, new figures have revealed.
Data from the office of National Statistics reveals, in West Lindsey, 76 newborns weighed under 5.5 lbs, which is considered to be the minimum healthy weight, in 2017.
That is 8.7 per cent of the births in West Lindsey over the year.
Across Lincolnshire, the figure is one in 15 babies; 494 newborns weighing below 5.5lbs
The Royal College of Paediatrics and Child Health says underweight babies are more likely to develop some health conditions, such as heart disease or diabetes, in adulthood.
The NHS says maternity services can identify mothers at risk of having underweight babies, and refer them for help and support.
Gergely Toldi, from the Royal College of Paediatrics and Child Health, said low birth weight can be caused by numerous factors.
He said: "Prematurity is often associated with a low birth weight because the baby had less time to grow in the womb.
"However, babies born at term can also be small due to either a disease in the baby or a problem with the placenta, leading to insufficient nutrient and oxygen supply.
"Babies born with a low birth weight have an increased risk for developing certain diseases in adulthood, such as heart disease, chronic kidney disease and diabetes."
Mothers suffering from high blood pressure, or smoking or drinking alcohol during pregnancy, are more likely to have babies weighing 5.5 lbs.
Across England and Wales, 7 per cent of babies were underweight at birth in 2017, 47,228 in total.
That is a drop of three per cent compared with the number in 2016.
In Walsall, in the West Midlands, 11.2 per cent of babies were underweight, the highest rate in England and Wales.
The Vale of White Horse, in South East England, registered the lowest, with only 3.6 per cent of babies under 5.5 lbs.
An NHS spokesman said: "Effective maternity services commissioned by Clinical Commissioning Groups can identify and address such issues within pregnancy either directly, or by referral.
"Even where the relevant service is not commissioned by a CCG, for example, smoking cessation, the identification and referral of women with a need for such support falls within the role of maternity services.
"If the number of full-term live births with a low birth weight within an area is disproportionately high, CCGs should consider the reasons for this and what actions they should take to address it."
In West Lindsey, there were 871 births in 2017 - 470 boys and 401 girls.
There were 60 newborns for every 1,000 women aged 15 to 44 in the area, compared with an average of 61 in England and Wales.
In neighbouring East Lindsey, there were 1,186 births in 2017 - 618 boys and 568 girls.
There were 63 newborns for every 1,000 women aged 15 to 44 in the area.
One in 17 of these babies (71) were born underweight, which is six per cent of births.


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Dr. Tariq Adwan
Part-time Faculty, Biology
- Office
- Office Phone
- Cell Phone 678.628.9355
- Email Address firstname.lastname@example.com
Dr. Tariq Adwan graduated from Misericordia University with his B.S. in biology and chemistry with honors. He received his Ph.D. from the University of Colorado from the program of cell biology, stem cells and development where he also did his postdoctoral fellowship. His research focused on understanding the molecular mechanism underlying salivary gland dysfunction in head and cancer patients. While a graduate student and a postdoctoral fellow, Adwan received a number of grants and awards including the National Institute of Health's National Research Service Award. In addition, Adwan is a co-author on a number of high-impact peer-reviewed publications and was invited to present his work at a number of scientific meetings, including the Federation of American Societies for Experimental Biology Conference on Lipid Mediated Signaling in Cancer. Adwan is currently the chief scientific officer of Alpha Genomix Laboratories. Before joining Alpha Genomix, Adwan worked as an assistant professor at An-Najah National University, School of Medicine.
- Doctorate – cell biology, stem cells and development – University of Colorado
- Bachelor's – biology and chemistry – Misericordia University
Academic Interests
- Molecular diagnostics
- Molecular biology
- Genetics
- Stem cells
- Young Alumnus Award, Misericordia University, August 24, 2017.
- Recipient, National Research Service Award, Pre-doctoral Fellowship, NIDCR/NIH, February, 2009–August, 2011.
- First place, Best Poster Award, Cell and Developmental Biology Retreat, September, 2007.
- Recipient, Misericordia University Board of Trusties Award. Annually awarded to one student exemplifying the College's academic, leadership and service ideals, May, 2005.
- Recipient, Judith Ellis Academic Scholarship, September, 2003–May, 2005.
- Dean's list, Misericordia University, 2001–2003
- Recipient, Sisters of Mercy Peace Scholarship, awarded for proven leadership skills and an outstanding record of peace building activities. September, 2002–May, 2005.
- Recipient, McAuley Award, given by Misericordia University for an outstanding service and leadership record. September, 2001–May, 2005.


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I get a ton of questions every single day in my inbox. From basic "which gluten free makeup products are the best?" to complex questions such as "is any tocopheryl safe?" just come pouring in one after another. Some of them are utterly unique, some of them so similar to each other that I've come to the realization that it's basically a question everybody has.
So it finally occurred to me a that if everyone has these questions, why not turn it into a series and share these answers with everyone?
Introducing "Dear Gluten Free Makeup Gal"
Where I share answers I've given to y'all for everyone to see.
If there's a question you've been dying to ask me, keep an eye on this column. You may find it answered right here. Or if you don't want to wait, use my contact form and send it in!
Disclosure: This post may contain affiliate links. My receiving a small commission when you purchase these products (at no cost to you!) is the #1 thing keeping this site afloat. Thanks for your support!


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29th Dec 2011, 1:00 AM
Average Rating: 5 (2 votes) Rate this comic
Author Notes:
User comments:
well happy anniversary to you two. You kids have fun now, lots and lots of fun.... Bow chika bow wow. But seriously, you have a great day, and go out for a romantic dinner.
Oh and James: thanks for the advice. I know i can be super picky about particulars, the main problem is too much background, i want the opening to be ambiguous, but still within reason, I'm kinda bitchy about it because of that, but i can't give any more away. Otherwise it's less fun.
10 years, that is amazing! Congratulations and may there be many more happy anniversaries between y'all!
My wife and I are due for 9 real soon here.
Reference the strip, The Phantom striking righteous terror into the PSO's just shows how tough he is!
@Frosty - Much appreciated :D
@model S - We may have been married for 10 years, but we don't wait for anniversaries to have fun ;)
My other suggestion is that the information you provide to the artist should be reflective of how picky you intend to be... If you are going to say "I want it exactly this way", the information that you provide to the artist should be meticulous in the detail you provide.
Obviously, June could point out that I don't always follow this advice, but it's still good advice :) And I try to roll with it when something isn't exactly what I envisioned.
@svzurich - Thank you! I'm certainly hoping so :D
@Muchacho NL - I'm glad you liked it :D I'm not sure how much Muchacho Guard is going to be involved with any future strips, so it was a good one to go out on ;)
@T.Gatto - That's awesome! We've seen some marriages crash and burn in a relatively short period of time, so it's always nice to see the enduring ones...
And yeah, they bolted pretty good when the Phantom showed up :D
@EnterTheNameHere - Thank you so much :D
I think we've got a good dialog going now, thanks James! We are working together alot better now.
I hope you had a fun new years. I went to a huge party on southbeach.


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Our Business Centre team has the full Peugeot Boxer range available for sale including the Boxer S, Standard, Window, Plus, Dropside, Box Body, Tipper, Grip, Asphalt, Curtainside, Luton, Crew, Professional and Low-floor Luton. Your local Business Specialist can advise you on the discounted commercial Boxers we currently have in stock and answer any questions you might have about the options and specialists conversions available. They can also help explain the different ways of funding a new Boxer to find the most cost-effective finance solution for your company.
This won't take long...
Please complete the form below:
Any information you submit will be used to fulfill any service you might request and will not be passed onto third party companies who have no connection with Pentagon more information. Calls maybe recorded for quality or training purpose.
New Boxer Professional from only £289.96 a month at Pentagon Peugeot.
We have specialist Business Centres in Lincolnshire, North Lincolnshire, South Yorkshire and Staffordshire are open until 1:00am today.
Pentagon prices shown can not be used in conjunction with any other offer or promotion.
The Peugeot Boxer is available with the following fuel types:
The Peugeot Boxer is available with the following transmissions:
Please contact us if you require additional information.
Claycliffe Road
Barugh Green
Barnsley South Yorkshire
Derby Road
Burton-on-Trent Staffordshire
8 Tritton Road
Lincoln Lincolnshire
A18 Brigg Road
Scunthorpe North Lincolnshire


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Real-time Collaboration
With a FormIt Pro subscription you have access to the Real-time Collaboration feature which allows you to:
- Start a collaboration session and invite colleagues, or clients who do not need to be Pro to join.
- Join a collaboration from the Windows, web, or mobile apps - all you need is an A360 log-in.
- Charette with colleagues to explore designs in a shared sandbox environment.
- Follow another collaborator's camera to see the model from their viewpoint.
- Let a client follow your camera as you drive them through the design.
- Chat with collaborators in the session.


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Thank you to Jasline from Food is My Life for nominating me for the Liebster Blog Award. I am new to the blogging world and I am thankful for my loyal readers. Writing, cooking, and taking pictures for my food blog has become rather addictive – as my wonderful Fiancé will attest. I love seeing what other bloggers are cooking in their kitchens. It is truly wonderful to share recipes online.
When I started writing a blog, I wondered who (other than my immediate family) would read it. So, thank you, for those who read my blog and comment – it truly brightens my day!
The Liebster Blog Award is given to upcoming bloggers who have less than 200 followers.
The Meaning; Liebster is German and means sweetest, kindest, nicest, dearest, beloved, lovely, kind, pleasant, valued, cute, endearing, and welcome.
I'm nominating:
Jo the Tart Queen http://jothetartqueen.wordpress.com/
Katrina from http://warmvanillasugar.com/
The Little Loaf http://thelittleloaf.wordpress.com/
Girl in a Food Frenzy http://girlinafoodfrenzy.com/
The Sundress Chef http://thesundresschef.com/
Do a dance if you've been nominated! If you've received the award before, do a dance too! Then pass on the love!


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Research Articles
Restoring Gum & Alveolar Bone Loss
Carmia Borek, Dietary Antioxidants and Human Cancer Integr Cancer Ther December 2004 3: 333-341, doi:10.1177/1534735404270578
Rani, Vibha; Yadav, Umesh, Editors, Free Radicals in Human Health and Disease, Springer, c2015, Chapter 5.1 Gene–Environment Interaction in Oxidative Stress-Induced Pathologies, p: 81-83
Shilhavy, Brian. "ALERT: Certified Organic Food Grown in U.S. Found Contaminated with Glyphosate Herbicide." Health Impact News, November 2014. Web. November 2015.
Bajwa, Usha, and Kulwant Singh Sandhu. "Effect of Handling and Processing on Pesticide Residues in Food- a Review." Journal of Food Science and Technology 51.2 (2014): 201–220. PMC. Web. 21 Oct. 2015.
Yanga, Angel, Parka Jong-Hyouk…, Synergistic effect of washing and cooking on the removal of multi-classes of pesticides from various food samples, Food Control Volume 28, Issue 1, November 2012, Pages 99–105
Countries which have banned GMO Cultivation.
Fukushima radioactive fallout in foods in the United States of America.
Foods, Herbs, & Supplements
Drynaria (Gu Sui Bu) Herb Powder
Customer Foods, Herbs, & Supplements Testimonials


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Here at ROWONTARIO, it is our mission to enhance participation and excellence throughout the province. A staple in our calendar year is our annual Training Conference and AGM.
This year, coaches and club members arrived at the International Plaza Hotel in Toronto on Saturday November 28 and Sunday November 29. All day Saturday participants took part in numerous seminars, all aimed at providing valuable information for coaches, athletes, club administrators, and umpires.
During our lunch buffet, the ROWONTARIO awards were presented to very deserving recipients:
ROWONTARIO Recreational Coach of the Year: Janet Buchan (Ottawa RC)
ROWONTARIO Competitive Coach of the Year: Stu McKenzie (Ottawa RC)
ROWONTARIO Male Umpire of the Year: Andrew Smith
ROWONTARIO Female Umpire of the Year: Lynda Dundas
ROWONTARIO Athlete of the Year: Josh King (Ottawa RC/Trent University)
ROWONTARIO High School Bursary: Gavin Stone (Island Lake RC) and Nicholas Grubic (Leander RC)
ROWONTARIO Umpire Lifetime Achievement Award: Jim Stone
ROWONTARIO President's Award: Harry Edmondstone
ROWONTARIO Club of the Year: St. Catharines Rowing Club
We would like to also congratulate all recipients of this year's Volunteer Certificates.
On Sunday, the annual ROWONTARIO Annual General Meeting took place. To review the minutes of the meeting click here.
The Rowing Canada Aviron National Conference will be hosted January 28-31, 2016. Click here for more details.
We hope that you all had a terrific 2015 and we look forward to what 2016 has to offer.
Happy Holidays Everyone!


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Flushing Meadows-Corona Park
Willow Lake Preserve
Borough: Queens
Acres: 106
Habitat Type: Freshwater Wetland
Map: PDF
Willow and Meadow lakes are, collectively, the largest fresh water bodies in Queens, and among the largest fresh water bodies in the city. Willow Lake has been managed as a natural area since the 1930s and was designated a protected freshwater wetland in 1976. In 1996 members of Boy Scout Troop 530 and students from John Bowne High School reconstructed the nature trail around Willow Lake. The half-mile wood chip trail is an enjoyable ramble through 55 acres of plant life, migratory bird habitats, and wildlife native to New York State.
True to its namesake, the Willow Lake area is home to a wide variety of willows, plants belonging to the Salix genus, including the tall white willow (Salix alba), the weeping willow (Salix babylonica), the shorter goat willow (Salix caprea), and the pussy willow (Salix discolor). Other plants, trees, and flowers one might encounter while on a stroll are the blue flag iris (Iris versicolor), eastern cottonwood (Populus deltoides), staghorn suman (Rhus typhina), phragmites (Phragmites australis), black cherry (Prunus serotina), elderberry (Sambucus canadensis), and white waterlilies (Nymphaea odorata).
Willow Lake is a bird watcher's paradise. Northern shovelers (Anas clypeata), yellow warblers (Dendroica petechia), black-throated green warblers (Dendroica virens), savannah sparrows (Passerculus sandwichensis), rough-winged swallows (Stelgidopteryx serripennis), yellow-shafted flickers (Colaptes auratu), white-crowned sparrows (Zonotrichia leucophrys), swamp sparrows (Melospiza georgiana), eastern meadowlarks (Sturnella magna), water pipits (Anthus rubescens), marsh wrens (Cistothorus palustris), red-winged blackbirds (Agelaius phoeniceus), great egret (Ardea albus), mallards (Anas platyrhnchos), and ring-necked pheasants (Phasianus colchicus) have all been recorded at Willow Lake. In and around the lake one can also spot the eastern painted turtle (Chrysemys picta), muskrats (Ondatra zibethicus), carp (Cyprinus carpio), and killfish (Fundulus spp.).
You can access the trail from 72nd Road and Grand Central Parkway and from 73rd Terrace and Park Drive East.