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Injury strikes, opportunity knocks
When an ankle injury forced Ashu Jain to retire from table tennis much earlier than anticipated, rather than respond negatively to the end of his sporting career, the American embraced and accepted a new challenge. Ashu soon found a silver lining in the corporate world, going on to successfully transform his family business before working on his own inventions, including ONGO – an energy spray aimed at athletes. By defining a problem he wanted to solve and drawing on his experience of being a competitive athlete, Ashu was able to use his injury setback as the spark for a successful new career.
- An injury forced table tennis player Ashu Jain to retire from sport much earlier than planned.
- Using his experience of the problems facing athletes, he developed an innovative energy spray and built a business in a field he knew well.
- Read his story and turn a problem into a business yourself with the Athlete365 Business Accelerator.
I competed in table tennis throughout college and, about four weeks prior to graduation, I made the national team for the first time.
I was left with the choice of either going to the World Championships or completing my graduation. There were about four weeks to go and I was spending USD 40,000 a year on my college education – a physics and mechanical engineering degree from a top-ranked engineering school.
I had all the support in the world from everybody, so I withdrew from college, went to the World Championships and came back the following year to graduate.
Unexpected Injury forced change of direction
My career, however, was very short-lived. In my second year on the national team, I fractured my ankle in four places while playing basketball.
I was never able to advance table tennis any further after that. I was on target to go to the Olympic Games, but I never did. It was a very sad, abrupt ending. I tried to return, but that was it for me.
While I definitely would have wanted to continue to compete a lot longer, I knew that physically it would take me a long time to recover. I couldn't walk for almost six months after suffering the injury.
I was already out of college and, at the time, it was a business decision of what I wanted to do with my life. I could try to come back and compete, really train hard, but let's say I go to the Games – which is obviously a dream for any athlete – then what?
Being injured – and I never thought of it as a positive thing until now – probably pushed me forward in my career. Maybe that's the silver lining for me.
Starting a Business
I returned home in 2004 to help out with my parents' furniture business. We had a retail operation in the US, we had seven stores, but they were all doing poorly – the business was failing.
We were on a downward spiral even before the recession hit. But, despite the odds being stacked against us, we continued to innovate, to try different things, to work hard. I had 40 employees under me and we restructured inside and out and came out of that ahead – because of perseverance and a refusal to quit.
In 2016, I sold that business, at a good time. Now I'm taking on a new challenge and I'm working on some inventions that are proprietary and under development. Most notably, an energy spray called ONGO, which is aimed at anyone who is into fitness, including Olympic athletes.
You've already got what it takes, so accept the challenge
When an athlete comes out of sport and transitions into the unknown, into something new, the confidence that was once at their core is gone.
But at a certain point – and I would give this advice to all athletes – you have to believe in yourself. An athlete has all the elements, all the fundamentals, to be successful in every aspect of their life.
So have confidence in yourself. Don't just go out and get a low-paying, entry-level job. Go out and do. Challenge yourself in just the same way you challenged yourself in sport. Work hard, don't quit and you will succeed again in whatever you choose – in the same way, you succeeded in sport.
Are you an elite athlete thinking about stepping into the world of business after retiring? Make the most of the free-to-use Athlete365 Business Accelerator online course to turn your passions into a business and kick-start your new career.


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Sinestesia Studio
Artists trying to make an impact.
We love Games and "We will make your games look cool !", that's our motto. Awesome VFX. Awesome models.
Music to your eyes!
Complementary VFXs for all the awesome destruction happening in your game
The most recent version of your favorite Hit animations! :D
For you guys making mobile games and want to show your users how to do stuff :)
Awesome, funny, cute emoticons for your game!
Visual effect for healing and related stuff :D
Wanna add some extra love to your project? extra mysticism?
Meteors! Heals! Shields! and more :D
Like "DANGER" or "WARNING" or "HELP!", etc.
A nice collection of TP's for RPG games or MOBA.
A small pack of very awesome low poly trees :D
Various punches, hits, slashes animations/vfx
Bronze rank!, silver!, gold!, platinum, diamond and masters :D
Very cool bloody hit/slashes animations!
Some very cheerful stuff :D
More punches, hits, slashes animations. More awesome!
First version. Lasers, Rockets, Explosions, Trails and more :D
More blood! this time is pure blood fx, no hit animations
More 2D Fire VFX, bonfires, awesome trails, explosions and more!
First volume of cool 2D Fire explosions
First volume of various shots with their respective hit animations
Various type of elemental projectiles/explosions VFX
Like "danger" or "targeting", sci-fi stylized
Like "poison" or "fear", "stun" typical rpg/moba stuff :D
First version of low poly models, more to come!

subset: commoncrawl


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Hello friends,
At the moment I am at a self-realization: I am an amateur photographer, and I want to be a pro.
I have sold many prints, mostly locally; but I am not a professional yet.
Thus begins my journey--and this account of my endeavors--to become a professional photographer. Please join me and follow along as I grow in my experience of photography.
Subscribe to: Post Comments (Atom)


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My Nonprofit Reviews
Review for Atlanta Center for Self Sufficiency Inc, Atlanta, GA, USA
The Atlanta Center for Self Sufficiency (ACSS) is helping to empower homeless individuals to achieve economic self sufficiency. Through ACSS CareerWorks programs, participants receive all the resources a homeless person needs to plan and carry out a successful job search. The result? Nearly 70% percent of our graduates find employment within 3 to 4 months!
ACSS is also cutting edge in their approach to development. In keeping with their mantra of self-sufficiency, significant portions of the organization's funding is earned through social enterprise. Cafe 458 serves Sunday brunch with all proceeds going to ACSS. And, CST Cleaning Services provides program graduates an opportunity to work and build job experience. CST Cleaning Services cleans offices, restaurants and outdoor grounds. They have some impressive accounts including the Governor's Offices! And, interestingly, though not exclusively for veterans, all current ACSS CST team members are veterans.
More Feedback
Will you volunteer or donate to this organization beyond what is required of board members?
How much of an impact do you think this organization has?
Will you tell others about this organization?
When was your last experience with this nonprofit?


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Bruce F. Godlesky1002 School RoadApollo, PA 15613-8937ph: email@example.com
My inventory is always changing because of the rate of sales.
I keep the SOLD knives on here to give you an idea of my work.
You can place an order for a custom made knife ANYTIME!!
Copper Furniture
Figured Walnut Handle
4 7/16 Blade 8 3/4" Overall
Steel - 1084 & 15N20
NS Guard & Spacers
w/Red, White & Blue Spacers
High Figured Walnut Handle With Stockmakers Oil Finish
Size - 9 1/8 inches overall
4 3/8" blade - 4 3/4" handle
Edge Quenched - Curly Maple Handle
Brass with Red & Black Spacers
5 1/4" Blade 9 1/2" Overall
Brass Pins Light Green G-10
3 1/4" Blade 7 1/2" Overall
Brass Pins - Dark Brown Bowling Alley Handle
View Of The End Of the Handle
Curly Maple Handle
Each Comes With It's Own Pouch Sheath
For Orders, International Shipping Costs & any other ???s ... Go To My Contact Page


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Our bear hunts are 6 days in length. We offer both a spring and fall spot and stalk hunt, in an area with a high percentage of colored bears. We estimate that half to three quarters of the bears in our area are some color phase other than black, ranging from blonde to chocolate brown.
Spring black bear season runs from late April to mid May. We use horses to explore newly green trails and meadows where bears like to feed after hibernation. South facing slopes are where spring gets its start, so we spend time glassing for bears searching for new growth in those spots also.
Fall black bear season runs from early September until they den, which is usually early November. The hunting method is much the same as the spring hunt, with the bears feeding primarily on berry covered slopes. A fall bear hunt combines well with mule deer, whitetails, moose or elk.
Pronghorn antelope can be added, either before or after a fall bear hunt.
Accommodations are ranch house or tent camp as required.
The current price list is available on our booking page.
If a colored bear is on your wish list, please give us a call. We want to help you put your tag on one!
For more info on Alberta bear hunting we suggest you also visit Daniel's Outfitting.
Be sure to visit our Highlights section!
Browse through the collection of annual Photo Albums. The series of trophy photos tells our story, and that of the hunters who have joined us in the past.
2001 Hunts | 2002 Hunts | 2003 Hunts | 2004 Hunts | 2005 Hunts | 2006 Hunts | 2007 Hunts | 2008 Hunts | 2009 Hunts | 2010 Hunts | 2011 Hunts | 2012 Hunts | 2013 Hunts | 2014 Hunts


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Remember when you were little and you were asked the question, "what do you want to be when you grow up?" You may have answered with: firefighter, teacher, rocket scientist, or (unfortunately) maybe your parent answered for you. Whatever the case, now that you are older – what are you? Is it in-line with your choice as a child? Maybe you still have not settled on a career, are going back to school, or are trying to work up the corporate ladder. Whatever the case, there are times when we all assess our current positions, our aspirations, and our goals. If you are back on the path leading to a crossroads of finding the right career for you, let us give you some secrets to finding the way that will help steer you towards the right direction. Here are some great options that will cater to any personality, work ethic, or individual.
Questions to Ask Yourself
Before we get into throwing options out for you, let's take a look at some questions you will want to ask yourself to start brainstorming. Regardless of whether or not you are at a transitional crossroads or looking for your first job, it is always helpful to access your current position, interests, and passions. Consider these questions when sealing a career option:
- What are my natural talents? Everyone has natural talents, whether you know it or not. It could be anything from knowing how to bake the best banana bread to knowing the ins and outs of the newest video editing software. The point is, once you are able to pinpoint some of your natural abilities, you can better choose the right career or field that you want to go into. Almost any skill that you have can be applied to a type of job, so do your research and figure out where your skills can be turned into job-related talents.
- What atmosphere would I enjoy? What location would you like to work best in? Some people thrive in quiet, cubicle office settings that keep them separated from any distractions. Others enjoy working in a bustling corporate atmosphere that never slows down. On the other hand, maybe you prefer to work at home, with animals, or around children – it all depends on you.
- What is my work style? Every personality has a certain work style that they adhere to. Make sure that your work style is in-line with your career choice or you could find yourself hitting a few road bumps. Your might like working in a structured and consistent environment, flexibility, or possibly, in a very fast-paced job.
- Introvert or Extrovert? This is a topic we will discuss in more detail later, but by now, you should know if you are a more social or less social person. Some people like to be at the forefront of all the activity, while others enjoy more behind-the-scenes roles.
- What is your work-life balance preference? Some people do not mind having to work weekends or overtime. Many, however, have families to take care of once they clock-out for the day, or other responsibilities that do not allow them much work flexibility. Determine where you are in life and consider where you want to be in five years from now before choosing a career.
All the Options
A nice way to narrow down all your options is by really zoning in on your personality traits. After all, you will only have one personality for the rest of your life – and the chances are slim that it is going to change drastically. Additionally your personality will help to determine your skills, strengths, and weaknesses.
Careers for Introverts
There is nothing wrong with not wanting to be in the spotlight. Being an introvert does not mean you lack self confidence or are incapable of doing certain things – it simply means that you do things differently and your energy is fueled by means other than constantly being around people. If you know this about yourself, then it might make things easier when you are career-searching. Here are some career options that will work great for introverted personalities:
- Social Media Manager: Even though you are extremely social online does not translate into being social in person (you should know this!) Online jobs that require you to be engaging online, but not in person, are great for introverts to show a different side of their interaction.
- Lab Tech: A laboratory technician will be able to work in the comfort and solitude of a lab while dealing with diagnosing patients. The best part about it for you is that you will be interacting with fluids and samples rather than the actual patients.
- Technical Writer: Writers' work generally does not require much interaction, and a technical writer is not much different. You will spend your time researching, analyzing, and translating information into simpler terms for the average person to understand.
- Translator: You would think that translating has a lot of talking involved, but if you are translating text, records, or recordings, then there is hardly any verbal communication involved. This can be perfect for introverts who are fluent in a second language. Even if you are not, consider transcribing or copy-writing.
Careers for Extroverts:
On the other side of the coin, there are the extroverts. These are the people who love people, socializing, and being in the middle of bustling industries. Luckily, if your teacher was always telling you to stop talking in class, there are plenty of jobs that you would excel in. Here are a few:
- Project Manager: Being a manger for any department or job requires a lot of interaction, communicating, and negotiating. A project manager is at the hub of all the project's current happenings, and the official go-to person.
- Sales Representative: If you love talking to people and persuading them to do something, then sales is the field for you. You will be representing the face of your company, and your role is essential into making sure that your company meets sales numbers. Get talking!
- Hairstylist: If you have ever been to a salon before, you will know what we mean. Despite having specific skills for hairdressing, styling, and color, Hairstylists spend almost all of their day talking with their clients. This is a perfect career for extroverts that love talking, connecting, and learning about different types of people all day, every day.
- Registered Nurse: A registered nurse interacts with patients all day. Their interactions with them go further beyond simply talking to them and their families, but also providing them with emotional and physical support.
- Teacher: A teacher interacts with their students constantly. They are expected to be enthusiastic, outgoing, and empathetic with their students. Still, they will get to practice their creative control in a classroom and administer the learning experience to adhere to their individual teaching style.
Transitional Careers
If you are in the midst of a career change, like so many others, you are probably feeling overwhelmed and uncertain. There is nothing tougher than starting over from the beginning. However, this can also be your time to shine in a career that you did not originally have planned. Here are some great career options; all of which do not require more than three years of training, to get you flying forward towards your new position:
- Social Media Manager: If you are a whiz on various social media platforms and have a passion for marketing, the position as a Social Media Manager will give you the chance to practice your skills with authority.
- Yoga Instructor: You can practice yoga at any age, and as a Yoga instructor, you can help others achieve a sense of balance while keeping yourself in shape and grounded at the same time.
- Web Developer: If you already have a technological background in Computer Science, and enjoy working with code, a career as a Web Developer will give you the chance to design online full-time.
- Licensed Practical Nurse: Careers as a nurse have become popular for mothers transitioning back into the workforce, or people looking for second career options. Medical nurses are always needed, and starting off as a LPN is a great way to dip your feet into the Medical Industry.
- Travel Guide: Interested in traveling the world? Do so while sharing your passion with others. There is no certification involved; just great personable and communicative skills.
Choose Wisely!
Remember that you are going to be working for the rest of your life, which is probably many more years from now. Choose something that you are not going to dread every day, yet something that is practical and suitable for your lifestyle and needs. With Udemy's helpful online courses that will cover everything from finding your dream job, to mastering interviews pertaining to your career—you will be well on your way to living your ideal life.


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The new issue of ESPN the Magazine has a fun story on LeBron James. Worth reading for all you sports fans. A selection:
Ask most anyone who LeBron James is and you're likely to get a blunt reply delivered with great conviction. Choker. God. Traitor. Hero. Arrogant. Generous. Undisciplined. Underappreciated. Everyone has an opinion. Everyone is in disagreement. And over the course of this afternoon in Miami, they all will be proved right — and therefore all be proved wrong.
It's an hour before game time. James' bike is parked outside the Heat locker room, but he's absent from the optional team shootaround. He's not in the locker room. His favorite pregame snack, a ZonePerfect Classic fudge graham bar, remains untouched. Perhaps he feels his jumper doesn't need fine-tuning at the moment. Maybe he's watching film. If he were any other athlete, it would not matter. But when you're today's LeBron — hovering in the purgatory between the sins of The Decision and the redemption that will come only from multiple Larry O'Brien trophies — your punishment is to be questioned by those who have lost all faith in you.Read it all. I think two general things about this topic:
1) LeBron is a monstrous talent. I cannot imagine what it is like to play against him. He's basically the tallest NFL linebacker and one who is also able to jump almost four feet in the air. <gulp>
2) LeBron struggles in the moment. He brings a lot of pressure on himself through his marketing and all that, and that raises expectations. When the big moments come, though, he has in the past struggled. Maybe that will change.


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August 2005
Johnny Bench and The Mick
Bruce asked if Johnny Bench had any comment to give me after I caught his line drive during the 1970 World Series. Yeah, Johnny Bench gives me a hard time every time I see him because of the 1970 World Series. At the 1971 All-Star Game, he hit a one-hop line drive to me and I lunged out and caught it and threw it to first base. Before he could get out of the batter's box, he threw his bat in the air and I think I reminded him of the 1970 World Series. He was a great player and he certainly had his days in the World Series and throughout his career. They just converted the "1970: Year of the Birds" onto a CD. It is narrated by Chuck Thompson and Bill O?Donnell. I have some autographed copies available on my website at brooksrobinson.com.
Bruce also asks about the picture of me and Mickey Mantle at second base and whether he was safe or out. Really, I don't remember. I always write "Out" when I sign it and Mickey always signed it "Safe." The umpire was Nestor Chylak — who is in the Baseball Hall of Fame. For the life of me, I don't know if he was out or safe.
Vistas and vacuums
Larry from York, Pa., asks on my MLBlog comments if York can build a stadium and survive financially. I don't think that there is any doubt the York area can support a team. Look at what has happened in Lancaster. It's been amazing over there — 6,700 on Opening Day on May 11. They have been drawing great crowds. You have to look at it this way — it is a great way to bring a community together. The ballpark will be the largest gathering place for the community in the York area. That's what it's all about — family outings and kids. The biggest thing is that they found a location on Arch Street and I think it is going to be great. I've seen how the stadium is going to look if it gets built and I think it is going to come to fruition.
If it happens to be independent league baseball — that's fine, too. Fans are going to see good baseball. I'd say that 95 percent of the people who come to the ballpark come for the entertainment. With Minor Leagues, the price is right. I think it is an outing for the whole family.
Kevin asks about a photo he has called The Human Vacuum Cleaner. That is a unique way to sign something. Lee May of the Cincinnati Reds said after the 1970 World Series, "Man, that guy is like a human vacuum cleaner down there." I get many requests to sign "Human Vacuum Cleaner." It took me a while to learn how to spell vacuum. I do sign a lot of photos like that. If you have one, I believe it is authentic. You can find various signed memorabilia through my official site at brooksrobinson.com.
Becky says that Raffy has been maybe the most consistent player in the league during his tenure. Becky, I think he may have had a little help, too.
Hall of Famers are disappointed
Needless to say, Rafael Palmeiro has disappointed all of us — myself, his team, the fans and baseball in particular. Jose Canseco's book is looking better all the time. Now we also know the steroid that Palmeiro took. It is all starting to fit together. In May, they were talking about releasing Palmeiro for not hitting and all of a sudden he just got it back together and started hitting and now we discovered that he has tested positive for steroids.<p>
For me, the weakest answer he could have provided is that "I did not knowingly ever take steroids." My suggestion to him is not only to come clean with Congress but also to come clean with the public. There is no reason he can't come clean. He would not be violating any confidentiality policy. Major League Baseball and the Players Association can't say a thing. Obviously someone leaked it from somewhere and that's too bad, but I don't think we would have ever known if it was not disclosed.
I understand there are two Bills in Congress — one by Jim Bunning and one by John McCain. It looks like this is going to come to fruition one of these days when Congress is going to set the law for steroids and they'll be a lot tougher than they are now. Ten days is not the right number of days. I'm thinking if Congress does it, the penalty will be two years for the first offense and a lifetime ban for the second offense.
Palmeiro owes the fans an explanation. Stanozolol is something you can't buy over the counter so Palmeiro's argument gets even weaker. You have to know what you put in your body. I'm getting tired of hearing people say they didn't knowingly put anything into their body. That's the weakest answer.
If there is another side of the story, then we, the public, would sure like to know it in a hurry. There are a lot of disappointed Hall of Famers.
This Week
My wife Connie and I left Cooperstown and drove to Traverse City, where I'm doing an appearance for Ernst & Young. Ernst & Young sponsors the Baseball As America traveling exhibit. The exhibit goes to 12 different cities. It started in New York a couple years ago and has traveled to such places as the Smithsonian and this year to St. Louis and Houston. It goes to Oakland next, and it will be coming to the Detroit area in March. This is a wonderful exhibit and anyone in the area should visit it. It talks about everything that has happened in baseball for the last 100 years. Ernst &Young has been a wonderful supporter of the National Baseball Hall of Fame.
After Traverse City, I'll be on my way to Detroit for a family wedding. In the meantime, I look forward to reading more of your comments here on my MLBlog, and please be sure to visit my official website at brooksrobinson.com to see what's over there.


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Nepal's king gives up absolute power
Move comes after massive protests, intense world pressure
In a TV address Friday, King Gyanendra calls for Nepal's political parties to pick a prime minister.
KATHMANDU, Nepal (CNN) -- King Gyanendra of Nepal told his nation Friday that he would return political power to the people, an apparent concession in the face of massive protests that have paralyzed the tiny Himalayan kingdom.
But hard-line protesters scoffed at the speech, declaring it wasn't conciliatory enough. Their protests, which ranged from 120,000 to 200,000 people, continued on the outskirts of the capital in defiance of a street curfew that was extended to midnight Friday.
Posters of the king were burned, along with tires.
In a nationally televised address, Gyanendra said, "Executive power of the kingdom of Nepal, which was in our safekeeping, shall from this day, be returned to the people." (Watch the king discuss what he's doing "in the interest of the people" -- 2:05)
He called upon the striking seven-party alliance to come up with the name of a prime minister candidate, saying that elections should be held as soon as possible. The present Cabinet would function until the prime minister's appointment, he said. (Watch as the king's announcement is met with skepticism -- 2:13)
The seven parties -- a disparate grouping of political beliefs -- plan to start meeting Saturday, politicians said.
Political leaders cited positive aspects in the king's remarks, such as the intention to hand over political power and somewhat of an admission that the effort to rule absolutely failed.
As for his own role, Gyanendra plans to retain the status he had before seizing power 14 months ago, Information Minister Shirish Rana said, explaining the king's role as guardian of the constitution and symbol of national unity. The elected prime minister would lead a security council that controls the Nepalese army, Rana added.
Government officials said they believe the king's announcement is a sufficient gesture. "There's no reason why the political parties should not take this offer," Rana said.
Worldwide pressure built on the king this week to loosen his grip on power and restore democracy in the country, besieged by a tenacious Maoist insurgency that began in 1996 and resulted in the deaths of at least 13,000 people.
The country has a strategic location, nestled between China and India. The West and democratic world would find the establishment of a communist republic there a major threat.
Amid fears of regional instability, diplomats from neighboring India, the world's largest democracy with close ties to Nepal, met with Gyanendra to resolve the crisis, and U.S. officials spoke out as well.
Shawn McCormack, U.S. State Department spokesman, lauded the move and urged all sides to "refrain from violence" as the political process proceeds, saying "the Nepalese deserve a democratic government that can return stability and peace to their country."
He added, "We are pleased that King Gyanendra's message today made clear that sovereignty resides with the people. We expect the king to live up to his words, and allow the parties to form a government. We urge the parties to respond quickly by choosing a prime minister and a Cabinet."
Crisis had escalated
The crisis escalated in recent days, with stiff curfews and street violence, resulting in the deaths of at least 14 people.
Maoist rebels joined the seven political parties in calling for a general strike and protests earlier this month. They vow to continue until the king leaves.
About 130,000 people took to the capital's streets Friday to call for the return of democracy. A rally the day before drew as many as 115,000 protesters and prompted the government to impose a curfew.
Ian Martin with the Kathmandu office of the U.N. High Commissioner for Refugees called it the worst government crackdown since Gyanendra seized absolute power last year. Martin complained that the restrictions on movement were making it difficult for the U.N. organization, other civil rights groups and journalists to monitor the protests.
Government officials have said the protesters include Maoist "terrorists." Gyanendra justified his February 2005 takeover by accusing the government of failing to control the Maoist rebels and their threat to set up a communist regime.
Rana, the information minister, defended the recent security measures.
"We can not afford a large unmanageable group of people entering the city that can be violent," he said.
According to Rana, protesters are free to demonstrate as long as they stay outside the capital.
Gyanendra came to the throne in 2001, following a royal massacre that killed his older brother King Birendra and other members of the family. Birendra's son Dipendra, who carried out the killings, died three days after the massacre, leaving Gyanendra to assume the throne.
CNN's Satinder Bindra and Journalist Sumnima Udas contributed to this report
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A Fulbright Scholar friend of mine, who studied in Korea with me a couple years ago, is headed back to Seoul to study Korean art. He sent me an email the other day, anticipating his future culture shock:
So I'm heading out in a few weeks. I feel pretty freaked out. I feel like I've become a lot more 'American' since I got back from Korea. I think the first time we were there everything was so new and we were so innocent that we just accepted everything that came to us and loved it. I feel like I'm going to be a little more 'picky' this time, if that makes any sense. I know I'm going to miss a lot of stuff about America. I was sitting in a small neighborhood pub the other day having a beer with [my girlfriend] and I realized that there is nothing like that in Korea!
It's an interesting idea, this notion of shifting between being 'Korean' and 'American.' What my friend is describing here is not a sense of ethic or national identity, but a kind of cultural mindset that is developed by adjusting to another place. In order to truly travel, we give up a part of our known selves to embrace a new way of life, and a new perspective.
This friend uses the word "innocent" when describing ourselves back then, which is accurate enough. But before living in Korea, for me it was really naivete. My previous mental constructs of the country were based on pictures, pop culture, second-hand stories and textbooks – media that could never express the complexity of a place. When I experienced the country firsthand, my preconceived ideas were overwhelmed – nothing fit the framework, it was all too big and beautiful to grasp.
About a month after my arrival, these feeling of being overwhelmed culminated in personal breakdown that coincided with a pretty terrible illness; in a feverish haze, all I wanted was something familiar. Inevitably, I started to recover (both physically and mentally), and began to simply let go. I let the color of the Seoul wash over me, and happily threw myself headlong without ever looking back – as my friend said, "we accepted everything that came to us and loved it."
It's been a long time since I was in Korea, but the memories are as vivid as the taste of the coffee I'm drinking right now. I know my friend still holds the mental pictures from that time close as well, but I hope he doesn't hold them up to the light of his new experiences as he heads back to Seoul. Comparing the two doesn't compute – images of the past are frozen, but the reality is dynamic. You can only choose your experiences to an extent, the rest will simply happen.


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My life has changed so much in the last year. Around this time last year, I was getting ready to finish up with the school I was working with at the time after working with them for 4 years. I was getting ready to celebrate my 4th year in China (Now almost 5!) My boyfriend and I had been together for almost a year.
Now…. I'm in a different city in China, I'm next to the sea! The sea is lovely in the summer but I'm not a fan now as it is way too cold!! I'm working in a completely different place than I originally thought, which to be honest is great. The kindergarten I'm working in now is a million times better than the place I was going to work with. My boyfriend and I have now been together for almost 2 years, even though we live in different cities. I finally got my second tattoo 😀 I organised raising donations and a visit to a local orphanage on Christmas day with my kindergarten kids.
The past year has had many ups and downs, thankfully I've had the support of my amazing family, friends and boyfriend. I wouldn't be where I am without you guys. I've taken some photos throughout the past year, unfortunately not as many as I would like, but I've still managed to get a few good ones to share with you guys! Some are by me, some by my friends. How has the past year been for you guys?


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It was a bittersweet Friday for South African players on Day 5 at the US Open at the Billie Jean King National Tennis Centre in New York on Friday.
Kevin Anderson won through to round four of the singles while Raven Klaasen and his New Zealand doubles partner Michael Venus made an unexpected exit from the tournament in round two of the men's doubles.
2017 US Open finalist Kevin Anderson outlasted Canadian teenager Denis Shapovalov, 4-6, 6-3, 6-4, 4-6, 6-4, creating a little history along the way by playing the first match under the roof of Louis Armstrong Stadium.
Anderson needed three hours and 42 minutes to book his place in the fourth round, winning a close encounter that was determined by just a handful of points in each set.
Shapovalov broke for a 2-1 lead in the first set when Anderson's backhand sailed long, and he went on to win the opener on his second set point when Anderson was unable to block a wide serve to the backhand into play.
Anderson, who has reached at least the fourth round of all four majors, went off the court for almost four minutes for a medical timeout, but he appeared to be moving well once he returned. He earned his first break point 71 minutes into the match, capitalizing for a 4-2 lead as the Canadian hit a forehand long as the first sign of raindrops began sprinkling across the court.
Chair umpire Nico Helwerth came down to check the lines, but after the very next point, Shapovalov gestured to Helwerth again and both players took a seat as the roof started to shut for the first time with Shapovalov leading, 6-4, 2-4, 0-15.
The roof started to close at 4:25 p.m, a little over a minute after the players came off the court. The roof took four minutes and 30 seconds to close, then the players waited another two minutes while court attendants dried the final wet spots on the court.
From players leaving the court to the next ball being hit, it took eight minutes and eight seconds.
Anderson hit the first ball under the roof, a first-serve fault, before winning the first point, first game and first set with the stadium covered from the elements.
The No 5 seed claimed the second set when Shapovalov hit a backhand volley into the net, and Anderson earned the first break of the third set at 3-3 after an angled, sliced backhand lured Shapovalov, who hit 59 winners to 42 miscues, into a shanked forehand.
Anderson consolidated the break with an unreturnable second serve as the match hit the two-hour mark. A towering kick serve shoulder-high to the Shapovalov backhand gave Anderson two set points, and he wrapped up the set with a 115mph serve out wide that clipped the line.
Nine consecutive holds kept the fourth set on serve, but Shapovalov broke 6-foot-8 Anderson on his third opportunity at 5-4 when the former finalist was serving to stay in the set.
In the fifth, Shapovalov hit a forehand into the net to hand Anderson a decisive break and a 2-1 lead. The South American saved five break points over his next two service games before wrapping up the victory on his fifth match point.
Anderson will play No 9 seed Dominic Thiem in the last 16 scheduled for Sunday, with the winner of that match potentially scheduled to meet world No 1 Rafael Nadal in the quarterfinals.
"It was another hard and long match and credit to Denis for playing really solid tennis. Denis is a rising star and to have played the way he did as a 19-year-old is impressive. I was really pleased to be part of history playing the first points and match under the new Louis Armstrong Stadium" said Anderson.
The 32-year-old Anderson has reached the final of two of the past four majors after reaching just one quarterfinal in the previous 33 attempts. He's now into the Round of 16 in New York for the third time in four years.
Meanwhile No 8 seeds in the men's doubles, Klaasen and Venus joined a number of men's doubles seeds to exit the tournament in the opening week.
Unseeded Maximo Gonzalez (Argentina) and Nicolas Jarry (Chile) beat Klaasen and Venus 6-3 7-6 (5) to advance to Round 3.


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Lexar Sets the Bar on CF Card Storage Capacity 0
The advent of 1080p video into the world of DSLR's brought on many challenges, and one of the most pressing was the need for storage space. With the size of RAW 1080p video at 24fps running in the several gigs per second, it's no surprise that, alongside speed improvements, we are now seeing more and more storage.
In keeping with this tradition and, perhaps, in an attempt to stave off the threat posed by XQD cards, Lexar has just announced a 256GB CF card to be released in the first half of this year. The card is rumored to have a minimum transfer speed of 60MB/s, and while Lexar has yet to announce a price, speculation has the card sitting somewhere in the $900-$1000 range.
Needless to say it's outside the average user's price range, but for those about to drop six grand on the new Nikon D4, considering its stunning video capability, I could see these cards making their permanent home in many a professional's camera bag.


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My first overseas move was in the summer of 2010 and it broke my heart to leave behind half my family. Yes, those family members are furry, four-legged, and wag their tail, but they are nonetheless important to me. $5000 (ouch!) and 3 months later our dogs, Crash and Burn, were on their way to us. Upon arrival in Japan, we discovered the USDA certificates for them were not properly completed and they received six months of quarantine upon arrival. Luckily, in Okinawa, pets can complete that six month sentence at home if the owners are assigned on-base quarters.
You could image my unease when we were given orders to Korea.
There is ample paperwork, appointments, and coordination to do to make the move happen. Dealing with the host nation customs regulations can also be a little tricky. The paperwork to move your pets from one country to another can be daunting, but it doesn't have to be a negative experience.
You don't have to do it alone.
It might be inexpensive if you are assigned seats on the Patriot Express, or an air carrier that honors military orders and provides reduced rates to place pets in cargo as excess baggage. But not all international moves are handled by military contracted airlift, and each airline has different rules. Unfortunately, SATO assigned me a commercial carrier which did not accommodate larger pets so I had to make unaccompanied arrangements. I was at a loss. We didn't have the same kind of support this time, but the same type of questions. How in the world was I going to do this if I wasn't going to be there to receive them on arrival? To complicate matters, how was I getting them from Incheon Int'l to Yongsan AG? Wait. First, what do I need to get started?
First, call the vet. Even better call the vet at your gaining location to ensure you are fully informed of the inbound requirements. While your own vet will know the general immunization and health requirements for shipping your pets overseas, they may not know the specifics. For example, Korea recognizes Japan as a rabies-free country, but Hawaii does not. Since we moved from Japan to Korea, the rabies vaccination/testing was not required. If we had moved to Hawaii for example, we would have needed the FAVN and the six month lead time.
Next find an IPATA (International Pet and Animal Transportation Association) at your inbound location. The Yongsan Pet Care Center has information for a local company called The First Class Pet. I chatted regularly with Gina Nam, the company's Pet Travel consultant. She offers free advice on the shipping process for their prospective locations. Coming from Okinawa the requirements were very different from the US. She also helped me avoid holidays and long stays in holding areas during the planning process. She guided me expertly and was extremely knowledgeable about the items I would need to make this smooth. She was also the final step in ensuring a smooth transition to Seoul. But I will get to that in a bit.
There are certain timeline items, here they are in order:
More than 6 Months out: If you are coming from the United States, you will need six months notice to do a pre-travel quarantine, prep for the FAVN test (rabies) and receive a completed USDA Certification. Most countries require this of other countries with known rabies infections such as the US. The only lab authorized to perform this test is in Kansas, so be ready to be patient while your pet's serum is sent there to be tested. It can take up to 3 weeks to get results back.
Next, find out if you are on military transport or commercial. If you are on commercial, see if you can get the information for the commercial carrier or SATO may be able to direct you to a local shipping company. You may have to wait until you are within the 10 day window of travel to make your pet's reservation, and they may not be on the same flight as you, but there is a way to ensure their travel is comfortable.
Two weeks out: Call the vet and make an appointment to receive a health certificate. The appointment will not happen until at most 10 days prior to your departure because health certificates are only good for a 10-day window.
Within 10 days: This is where things really get moving. Verify the travel dates of your pets with the shipping company. They should give you a list of required item and documents and you may have to travel to their office with your animals to setup the shipment. Usually this includes 3 copies of your orders or customs forms, the right size kennel, food, water and containers, etc. You will also need a few other documents. You will need to ensure you have a valid health certificate, and that your host nation quarantine office has validated your travel arrangements and approved your pets for travel. The certificate you receive from the quarantine office (or USDA in the States) is the one the shipping company will need (Note: out of Okinawa, that office is next to the international terminal at the Naha airport).
Day of Travel: Arrive several hours early like you would if you are flying out. The cargo company will need you to take your forms over to customs to get stamped prior to accepting your pets. They will also need to be weighed and inspected to ensure their kennels are acceptable. The cargo company will request payment at this time as well. The quarantine office health certificate, veterinary health certificates, three copies of orders, and customs forms will be secured to the kennels and delivered to the air carrier that accepted them as baggage.
Because my travel occurred on a weekend my dogs had to arrive before me. Apparently, there is no customs service for unaccompanied baggage on the weekend at Incheon Int'l and I did not want Crash and Burn to sit in a holding area the entire weekend. Since I was unable to be there to run them through customs myself, I hired The First Class Pet to assist me. Gina Nam not only helped ensure my paperwork was preapproved before I shipped my dogs, she took care of the entire customs process, she allowed my dogs to stay with her for the night before she delivered them to the Yong san Pet Care Center safe and sound. And if you needed the icing…the pictures were taken by her as a way to reassure me of their well-being. One of her associates met me the following Monday to receive payment, which I gladly paid for the amazing help I received!
Here are my dogs relaxing in Gina's car after their long day of travel (note the leather seats):
More Resources:
- For more guidance on PCSing to (or from) Korea with your pet, this Facebook page is a wonderful resource: Paws Across the Pen. It's a closed group so ask for an invitation. Then look under their documents tab for the PCSing with Pets document. They have links to different pet friendly airlines and their weight restrictions and much more.
- To find out more about The First Class Pet (Member of IPATA), contact Gina Nam at: firstname.lastname@example.com
Dir. +82-(0)70-4101-1169
Fax +82-(0)2-2663-1125
Cell +82-(0)10-8633-1125
Facebook http://www.facebook.com/#!/TFCPKorea
Address: 1F 1365-9 Gonghang-dong Gangseo-gu Seoul Korea
- Yongsan Pet Care Center: DSN 736-6426 http://www.mwrkorea.com/myinstallation/yongsan/pet.htm
- Osan Boarding Kennels: DSN 784-4314 or e-mail firstname.lastname@example.com http://www.51fss.com/kennel.htm
- Camp Humphreys Veterinary Clinic: http://humphreys.korea.army.mil/VetClinic
- Camp Red Cloud Veterinary Clinic: DSN 732-7434 or 0505-732-7434 (from cell) http://redcloud.korea.army.mil/Veterinary
Safe travels!


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Book Title: Origin- A Novel Publisher: Doubleday I'm a Dan Brown fan. Needless to say, I've read all his books & eagerly sifted hundreds of rumor mills every time he was writing a new book.One of the things that I like about Brown is his innate ability to thin the line between conspiracies & reality. … Continue reading Book Review: Dan Brown's Origin
Tag: Book Review
Book Review: Homo Deus- A Brief History Of Tomorrow
If you're perplexed where the world is headed, how the future might unfold & where we might end up. This is the book for you.
Book Review: Sapiens- A Brief History Of Humankind
The fascinating narrative, the alternate reasoning & perplexing questions that the book raises makes it a perfect page-turner. Take my advice; grab it now. You won't regret the deal!
Book Review: Why Nations Fail- The Origins Of Power, Prosperity & Poverty
Final words; this book would keep you absorbed for many days. So, why wait, grab it & help yourself with some history lessons!
Book Review: Aurangzeb- The Man & The Myth
TITLE: AURANGZEB-The Man & The Myth AUTHOR: Audrey Truschke PUBLISHER: Penguin Random House India,2017 Audrey Truschke's Aurangzeb-The Man & The Myth, is a brave take at reclaiming India's medieval past from a heap of fabrications & outright lies that attempts to paint our entire history in binaries. A short biography of the 6th Mughal Emperor, … Continue reading Book Review: Aurangzeb- The Man & The Myth


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51Due英国论文代写网精选assignment代写范文:"Research and Discussion on top down method",这篇论文主要讲述了自上而下的方法是一个过程,并且它遵循三个步骤,论文针对这三个步骤分别做了系列的分析说明和探讨。
The top-down approach is a process for controls testing of internal control over financial reporting. It follows three steps. First, top-down approach starts at the financial statement level with the auditor's understanding about financial reports. Then the auditor focuses on entity-level controls to find significant accounts and disclosure the weakness. The last step is verifying the auditors' understanding of risks of the process in company in order to test the controls that address the assessed risk. The whole approach direct audit's attention on accounts disclosures and assertions that likely misstated.
As the beginning step of top-down approach, the test of entity-level controls is important in top-down approach since it can inform the auditor whether the company has effective internal controls over financial reporting. There are several ways to identify entity-level controls. One is vary them in different functions. For instance, some controls have an important but indirect effect to show the misstatement. They might affect other control that auditor selected to test. Some other controls monitor the effectiveness of other controls and they are used to identify the breakdowns in lower level controls. Some entity-level controls are designed to operate at a level of precision to prevent or detect misstatements on time basis. The second way to identify entity-level control is to verify the connections in controls: controls related to the control environment, and controls over management override. In order to evaluating the control environment, the auditor needs to make sure there are no doubt on three parts including the effectiveness of management's philosophy or operating style on internal control over financial reporting; the understanding of integrity and ethical values of top management; the understanding of exercises oversight responsibility over financial reporting and internal controls of board or audit committee.
Relevant assertions have a possibility of containing a misstatement which may cause the misstatement of financial statement. They include existence or occurrence, completeness, valuation or allocation, rights and obligations, presentation and disclosures. In order to identify significant accounts and disclosures and their relevant assertions, the audit was required to evaluate the qualitative and quantitative risk factors relate to the financial statement line items and disclosures. The risk factors include size and composition of account, susceptibility to misstatement due to errors or fraud, volume of activity, complexity and homogeneity of the individual transaction, nature of the account, exposure to loses in the account, possibility of liabilities arising from the activities reflected in the disclosure, existence of related party transactions in the disclosure and changes from the pre-period in disclosure. The audit also needs to determine the source of potential misstatements. The risk factors are the same in the audit of internal control over financial reporting as in the audit of the financial statements. When the company has many locations, the audit should identify significant account based on consolidated financial statements.
In order to better understand the likely sources of misstatement, the auditor needs to know the flow of transactions related to the relevant assertion, including the process of how transaction are initiated, authorized, processed and recorded. Performing walkthroughs are the most effective way to find the likely sources of potential misstatements. It allows the audit follows tractions from original through the company's process, using the same documents and information technology. It includes a combination of inquiry, observation, inspection of relevant documentation and re-performance of controls.
At the last step, the audit should test those controls to see whether the company's controls are sufficient address the assessed risk of misstatement. It is unnecessary to neither test all controls nor test redundant controls, unless the repeating test is the objective of a control.
Material Weakness vs Significant Deficiency
Significant deficiency is defined as a control deficiency, or combination of control deficiencies, such that there is a reasonable possibility that a significant misstatement of the company's annual or interim financial statements will not be prevented or detected material weakness is kind of deficiency.
Material weakness is a deficiency, or a combination of deficiencies, in internal control over financial reporting, such that there is a reasonable possibility that a material misstatement of the company's annual or interim financial statements will not be prevented or detected on a timely basis. There are several indicators of material weaknesses, including the identification of fraud, restatement of previously issued financial statements, identification of the misstatement have not been detected by company's internal control, ineffective oversight of the company's external financial reporting.
The audit must communicate to management and the audit committee all material weaknesses identified during the audit in writing form. The written communication should be made previously to the issuance of the auditor's report in internal control over financial reporting. If the audit conclude the company's audit committee is ineffective, the auditor must communicated in writing to the board of directors. The audit should consider whether there are any deficiencies that have been identified as significant deficiencies; they need to communicate this deficiency in writing to the audit committee.
In the audit report in internal control there are several elements required: a title with the word independent, a statement that showing the management is responsible for maintaining effective internal control over financial reporting, an identification of management's report on internal control, a statement that audit was conducted with seastrands of PCAOB, the auditor plan under the standards of PCAOB, a statement the audit obtaining an understanding of internal control over financial reporting, assessing the risk, a statement that auditor believe the audit provides a reasonable basis of the opinion, a paragraph stating financial reporting may not prevent or detect misstatements, the auditor's opinion on whether this company should remain, the manual or printed signature of auditor's firm, the city and state from the auditor's report issued, the date of the audit report.


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Testing tools for the Automated Testing process
Connaught Place, New Delhi, DelhiShow Map - 15 Jul, 2019
Our professional testing teams skillfully tune the data stores underlying applications i.e. databases, LDAP servers and web servers. We provide cutting-edge testing services for applications that are stand-alone, client/server or web-based. We have set up numerous automated and interactive regression test environments, which ensure that the future releases of the application will be of superior quality and will be delivered as per schedule. Posted ID-junb976
Connaught Place, New Delhi, Delhi


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CAPA Staff
The CAPA Member Is Who We Work For
We Are Here To Serve
My staff and I are here to help CAPA members in any way we can. We so appreciate your support and we hope that you won't hesitate to call or email if we can be of any help.
Callers tell us over and over again that they wish they had called CAPA first. If we don't have the answer to your question, we will do our best to find it for you. Our staff provides excellent member service. Our goal is to make each member contact with CAPA one that illustrates our gratitude for your support and our commitment to making PA practice better in California. There are also many wonderful resources in the Member's Only section of the website. If you are not finding what you need on the website, please let us know.
I have been with CAPA 20+ years and know many of you and look forward to getting to know our newer members as well. A few years ago I was awarded CAPA's President's Leadership Award by then President, Cyndy Flores. When I accepted the award I told the audience that my work with CAPA is "a labor of love" and it truly is. You don't stay somewhere 20+ years and still enjoy coming to work every day (well, almost every day) unless you are surrounded by supportive, energetic people. The PAs who volunteer on the CAPA board and on the CAPA committees are empowering and dedicated to CAPA's mission. The CAPA members who call the office and attend the conferences make my job fun and fulfilling. You are a great group to serve!
Team CAPA is the Board of Directors, the committees, the CAPA staff and, of course, you the member. I am so pleased to be part a winning team that is committed to service and excellence!!


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The Band Std. 20mm - Black
The Band is the ultimate action sports watchband when it comes to comfortably and securely holding your valuable (or not so valuable) timepiece to your wrist. The 20mm black nylon Velcro band eliminates the three weak links in most watchstraps, the two small spring pins on either side of the watch body, and the watchstrap buckle or closure itself. The failure of any ONE of those results in loss of your watch. THE BAND slides through BOTH watch pins, and eliminates the buckle closure concept altogether. Strap adjustability allows for a precise fit on almost any size wrist. It can even fit over gloves, foul weather gear, wetsuits, etc. When durability, good looks, and comfort are required in a watchband, check out THE BAND.


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By IANS
Hanoi, July 21 The number of people killed by typhoon Rammasun in Vietnam has risen to 17, officials said on Monday.
According to flood control officials, of the 11 victims three were struck by lightning and the other eight were washed away by the flood, Xinhua reported.
Vietnam's northern Lang Son province, some 130 km north of capital Hanoi and bordering China in the north, was hit the worst by the typhoon.
Approximately 5,500 Vietnamese households have been evacuated to safe places.
Typhoon Rammasun made landfall in Vietnam's northeastern Quang Ninh province's Mong Cai city, some 220 km northeast of Hanoi Saturday morning.
Rammasun, which first made landfall in eastern province of Albay in the Philippines Tuesday has claimed at least 94 lives with six still missing in that country.
In China, the toll has risen to 17 after it made landfall on Friday afternoon in Guangdong and Hainan provinces, and Guangxi Zhuang Autonomous Region.
Update: 21 July, 2014


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Berlinale 2019: plan your film festival
It's definitely one of the most highly anticipated times of the year. The Berlinale (Berlin Film Festival) kicks off on February 7th, just in time to warm us up in the middle of the winter! Photo from Berlinale's website The Berlinale is a veritable feast for all cinephiles. In addition to uniting movie addicts from all over the world,


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Manage the Goods and Services Tax (GST) in India
If you are buying domains and related services in India, you may have to include your Goods and Services Tax information (GSTIN).
Note: Your domain purchase price is not taxed by the GST. G Suite accounts are.
Where to submit your GSTIN
- Sign in to Google Pay.
- Go to the Settings page.
- Scroll down to the payments profile section, and click edit on India tax info.
- Update your India tax info details and enter the GSTIN.
- Click Save.
For more help, see GST (Goods and Services Tax) on purchases in the Google Payments help centre.
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Do student maximums for HP and AP increase when they level up?
No, because if students had access to more HP and AP by leveling up, the game would become too easy since the risk of falling in battle would go down considerably.
Earning new powers and more Power Points are the real rewards of leveling up as they help the player to be successful in their studies.


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The Cally is located in the CBD of Warrnambool, situated close to all attractions (Flagstaff Hill and Beach 10 min walk). Shopping, cafes, supermarket and pharmacy less than 5 min walk from the hotel. It is clean, safe and has super comfortable beds in classic hotel style accommodation all with shared bathrooms. All rooms have 32 inch flat screen TV's (except dorm style) and Wifi is FREE.
Hungry? The hotel serves pub classics for lunch & dinner 7 days in a traditional pub environment and of course there is a bar where you can enjoy a drink, punt (arguably Warrnambool's Best TAB experience) and chat with locals.
The hotel has a private function room and can accommodate group bookings for dinner and accommodation.
Great live music and sports on the big screens in the bar.


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220 Mount Pleasant Road
Scottdale, PA, 15683
Located in Westmoreland County, about 49 miles southeast of Pittsburgh, Myers Cabinet Co. is a family-owned business that was established in 1972.
We make only the highest quality custom kitchen and bathroom cabinets, and we provide delivery and installation of our cabinets. We outfit each custom
project with work that reflects our high standards. We are a local, family-owned business that is passionate about providing our customers with an
unsurpassed experience, combining beautiful cabinetry with an emphasis on their enjoyment of the entire process.
Myers Cabinet Co. offers a wide variety of wood stains and species for any kitchen or bathroom cabinet.
Some of the stains Myers Cabinet Co. offers:
Myers Cabinet Co. offers some of these species of wood:
If you don't see the stain or species that you're interested in on here, check with Myers Cabinet Co. to see if we have what you want.
We use a wide variety of finishes and
stains from that will look wonderful in
your home. Some of the product
companies that we deal with are:
To order any of our custom kitchen and bathroom cabinets, measure the space of the area in which the cabinets will be going and note any windows, sinks
or anything else that we'll have to consider when we're making your custom cabinets. Bring your measurements and ideas to us! Give Myers Cabinet Co. a
call at 724-887-4070 or come visit us at 220 Mount Pleasant Road in Scottdale, and we'll take it from there.
Call or stop in today for an estimate!


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What a fun month of running September turned out to be! I ran a 5k (Run, White & Blue 5k) , Half Marathon (Bethany Beach First Responders Half) and ended the month with the Dogfish Dash 8k! While I do not have nearly as many races on my calendar there are plenty to pick from in and around the area!
Saturday, October 6th
- Links to the Bay 5k –38 Degrees Bar & Grill- Bayside Resort- Selbyville, DE -8:30am Race start. This race will take place in one of my favorite places to run! Your registration includes a $15 gift card to the Cove Bar and Grill as well as a fabulous breakfast buffet and bloody mary bar! For more info visit: https://runsignup.com/Race/DE/Selbyville/LINKtotheBAY5K
- Dewy Goes Pink 5k– The Starboard- Dewey Beach, DE – 11AM start time. Join in on the biggest pink bash at the beach! https://raceroster.com/events/2018/19225/8th-annual-dewey-goes-pink
Sunday, October 7th
- The Dover YMCA Great Grape Day 5k – Pizzadili Winery – Felton, DE- 9:00AM start time for the 5k. There will also be a family fun walk at 10:30 AM. This race runs through the grounds of the winery! To learn more visit: https://www.active.com/felton-de/running/distance-running-races/the-dover-ymca-great-grape-day-5k-2018
- Herring Point 5k & 10k Classic– 9:00 AM – Cape Henlopen State Park. This race takes place on my favorite trail in Delaware- Gordon's Pond Trail! To learn more visit: https://www.seashorestriders.com/race-schedule/5th-herring-point-5k-10k-classic
Saturday, October 13th
- Ashley Furio Memorial 5k – Crooked Hammock – Lewes, DE – 9AM. Come check out this 5k that kicks off the day with a free Kiddie K (8:45) with the 5k starting right after at 9. The race benefits
Sunday, October 14th
- Big Thursday on Sunday 5k– Bowers Beach, DE- 9:00 AM start time. To sign up visit: http://www.trisportsevents.com/index.cfm?ref=50200&ref2=98
- Run the Boards Like Rob– Ocean City Boardwalk- 9AM start time. This race is in honor of a late runner, Rob. The race takes place on the boardwalk and has a great after party at the dough roller! To sign up visit: https://runsignup.com/Race/MD/OceanCity/RunTheBoardsLikeRob
Saturday, October 20th
- Monster Mash Marathon and Half Marathon– Dover, DE. https://www.monstermashmarathon.com/registration/
- Making Strides Against Breast Cancer Run/Walk– Ocean City Boardwalk- 9:00 start time. http://octrirunning.com/ocean-city-md-running-event/making-strides-against-breast-cancer-run-walk/
Sunday, October 21st
- Mariner's Bethel 7 Miler/ 5k Trail Run – 1:00 PM – Camp Barnes. This is one of my all top favorite races. The course is through the BEAUTIFUL Assawomen Wildlife Refuge and the post race food is amazing and all home cooked!!! My goal is to run this race so be sure to say hi if you are there! To register: https://www.seashorestriders.com/race-schedule/16th-mariners-bethel-7m-5k-trail-run-1m3m-walk
Saturday, October 27th
- Wilmington Women's Half Marathon and 8k– Wilmington, DE. http://wilmingtonwomenshalf.events/
- Seaside 10 Mile / 5k Run -Ocean City Boardwalk -9:00 AM start time. This ten mile race is a great tune up for your fall half marathon. To sign up visit: http://octrirunning.com/ocean-city-md-running-event/making-strides-against-breast-cancer-run-walk/
- Halloween 5k Run/ Walk– Woodbridge High School- 9AM For more info visit: http://www.trisportsevents.com/index.cfm?ref=50200&ref2=142
- Mispillion Art League 5k – Milford, De – 8 AM. This new (COSTUME) race takes place in downtown Milford and benefits the Art League. To learn more visit: https://www.seashorestriders.com/race-schedule/inaugural-mal-run-arts-costume-5k
Sunday, October 28th
- Sneakers & Creepers 5k– PRMC – Salisbury, MD- 9AM. This FREE event is a great way to start your Sunday! There is a costume contest and door prizes given away! https://www.peninsula.org/events/sneakers-creepers-5k-runwalk-2018
- The Chester River Challenge Half Marathon & 5k Run– Chestertown, MD http://www.trisportsevents.com/index.cfm?ref=50200&ref2=71
- Seawitch 5k – Rehoboth Beach, DE – 9AM. Sign up early and head over to Grove Park for this Halloween themed 5k! This race always has a great turnout and even offers a packet pickup the afternoon before! To sign up visit: https://www.seashorestriders.com/race-schedule/29th-seawitch-fall-5k-classic
Another month of races of all distances! Will any of you be running? What about dressing in costume and running?
and do not forget about the St. Michaels Running Festival discount code: AMBSTEW! The code will save you $10 on the Half Marathon Distance!!!! www.runstm.com


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Carin Wester always brings to-die-for fresh twists to popular silhouettes. Case in point: these modern deconstructed block heel ankle boots. The luxe deep shade of camel mixed with the clean and constructed details of the (comfortable) heel make this the perfect boot for subtle showstopping style.
The antique gold details highlight the unique shape as well as give the boot its sophisticated finishing touches. I love this shoe paired with an all black ensemble to give a sophisticated punch of color. Camel is also a must-have neutral this season so it can be paired with virtually anything.
Get this finishing-touch Carin Wester boot at Urban Outfitters or Pixie Market.
So Shoe Me a pair of delicious camel ankle boots with a fresh shape and surprise details.
xoxo ~ Lisa + 312style
images via PixieMarket.com


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Saw this in the P-G:
Mayoral candidate Carmen Robinson used her first major campaign news conference in Bloomfield yesterday to criticize development of neighborhood business districts.Well, that was the whole article. Obviously the Post-Gazette has kind of cut back on in-depth reporting, printing, and subjunctive clauses. The Trib has a different article, based on the same event, but with a different tone... and a few more words.
Bloomfield is thriving, the Hill District attorney said, but business districts in Carrick, Homewood and elsewhere are not. She said fellow Democratic nominees Luke Ravenstahl and Patrick Dowd have pursued development policies that support big Downtown firms and corporate entities from outside Pittsburgh, deploying "carnival tactics in a desperate attempt to coax people from elsewhere to step inside our tent."
Ms. Robinson was asked about the Ravenstahl administration's tax abatement plan for more than 25 neighborhoods citywide, which is spurring home sales in East Allegheny, the Hill District, Hazelwood and elsewhere. "Gentrification," she responded, and then pointed to East Liberty. "I believe they're trying to turn it into East Shadyside."
Asked for a policy change she would make in that regard, she said she would form a Department of Neighborhoods to respond to small business needs.
Anywho, not to sound like I'm supporting the Mayor or anything, but I'm sort of concerned with what Robinson is suggesting here. Now, I recognize that many neighborhoods have an attachment to their business districts and there are certain amenities that local business districts provide to residents, still, in 2009 Pittsburgh the role of local business districts have diminished considerably over their role in the 1950s, 60s, or 70s. Indeed, the local neighborhood business district I grew up with, which included one market, a pharmacy, a florist, two pizza places, a hardware store, two barbershops, and a dentist is now down to a florist. There are some neighborhood business districts that have been winners, but there have been a whole lot more losers.
So, the question to a Mayor Robinson: is it worth pumping scare resources into 89+ business districts (some of which are doomed from the get go) or to put resources towards those few districts which are doing well in order to sustain them?
No offense, Carmen, but maybe Homewood should be allowed to fail and that other provisions can be made to provide local business districts resources to residents.
And, well, gentrification ain't all bad: it's instant equity for homeowners (although it is a pain in the ass for renters).
Thursday, March 19, 2009
Business Districts
Saw this in the P-G:
Posted by O at 11:35 PM
Filed Under: Economic Development, Election 2009
1 comment:
I haven't seen her official plan, but I have it on good authority that the main thrust for development of neighborhood business districts involves a rocket attack on the Waterfront and tactical assassinations of Giant Eagle store managers.
What else could get people to shop in overpriced, understocked local markets with no parking?


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Perimeter & Inlet Protection
One of the first lessons anyone learns on a construction site is that you need to have the right tool for the job in order to be able to do your best work. Site Supply, Inc. has been providing contractors and engineers with custom solutions to their sediment control needs since 1992, and is ready to help with all of your erosion & sediment control needs. If your job site needs quick delivery of the latest and most advanced products on the market call 1-800-465-0900 to speak with a member of their experienced technical sales team and get the solutions you need.
Silt Fences Ensure the Integrity of the Job Site Perimeter
Silt fences are made with woven geotextile fabric and wood or steel posts. They are the traditional method of silt protection and are typically installed mechanically. Proper installation is important to reduce silt fence failure. Site Supply can be consulted as to the proper installation to avoid any failures.
Silt fences are most commonly used to ensure the integrity of a job site's perimeter, especially when heavy soil movement is predicted due to the clearing of land for a variety of construction purposes. When soil is loosened it will eventually move, especially if water is present, and this can cause rapid and unexpected erosion of areas that do not yet have permanent erosion control methods installed. This can result in damage to neighboring property as well as unnecessary wear and tear on the area's storm drain systems.
Wattles/Logs Are Great At Stopping Soil Flow on Hillsides
Wattles (or sometimes called logs) are berm-shaped filtration products that act as sediment barriers that slow water and sediment flow. They are also used as barriers to stop sediment and debris from entering storm drains. Wattles (logs) are made from either natural materials (straw, aspen or coir fibers) or recycled rubber. Wattles made from natural material can be left on-site after the project is completed. Straw wattles are most commonly used to stop soil flow on hillsides. Guaranteed weed free, one of the greatest attributes of straw wattles is that they can be bio-degradable, which saves time and money.
Logs made with coir fibers can be also be pre-vegetated to assist in getting a good stand of vegetation on slopes. This is especially beneficial in pond and stream conditions where the normal water elevation tends to have small fluctuations, creating a tuff environment for establishing vegetation.
Triangular Silt Dikes, Erosion Eels, and Filtrexx Logs are Reusable and Easy to Install
Triangular silt dikes, Erosion Eels and Filtrexx Logs provide some of the easiest and most effective sediment control methods, and have the added bonus of being both re-usable and exceptionally easy to install. Due to their flexibility they can be used to stop run off from entering streams, ponds, and other water sources, and are also highly effective on concrete and asphalt for trapping rapidly moving water carrrying silt that would otherwise escape the perimeter of the construction site. These products are typically comprised and/or filled with recycled material, and are re-useable. They really can be taken to the next project with you!
Dandy Products are designed for use with flat grates and mountable curbs to detain sediment-laden storm water
NPDES Phase ll require BMP's (best management practices) at almost all construction sites. Dandy Products are designed for use with flat grates and mountable curbs to detain sediment-laden storm water. The suspended solids in the stormwater are allowed to settle out of the slowed flow and are captured by Dandy Products prior to entering inlet, ensuring regulatory compliance performance. Dandy Products have proven throughout North America to be the storm inlet devices of choice.
- Dandy Bag: Use the Dandy Bag with flat grates (including round) and mountable curbs to filter out all the sludgy sediment-laden storm water.
- Dandy Sack: This incredibly strong open-top bag is specially designed to hang underneath a storm grate to expertly filter the thickest sediment laden storm water.
- Dandy Curb Bag: The patented Dandy Curb Bag is designed for use on curb and gutter inlets to filter out the most stubborn sediment-laden storm water.
- Dandy Curb: The Dandy Curb is made especially for curb inlets and median inlets without grates. It is designed to handle the worst that sludge-filled rainwater has to offer. Filtering off sediment laden storm waters.
- Dandy Pop: The Dandy Pop is designed to filter sediment-laden water and pops up in seconds. It is designed for use with flat field grates and is easily spotted by construction workers and equipment drivers. The Dandy Pop encloses the grate, eliminating infiltration.


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This is the story of a rational, sceptical woman, a mother and wife, who does not normally remember her dreams. Until she dreamt her horse was dying. She woke so scared she went outside in the night. She found him dead. The next dream told her she would die herself, when she was 48. The Edge of Dreaming charts every step of that year.
The film explores life and death in the context of a warm loving family, whose happiness is increasingly threatened as the dream seems to come true. From the kids' reaction to their horses' death, the film mixes humour, science and married life as Amy attempts to understand what is happening to her. Everyone wrestles with the concept of their own mortality, but few so directly confront the subject. When Amy fell seriously ill, as her dream predicted, she went on a search to change that dream, leading her to eminent neuroscientist Mark Solms, and to new understanding of the complexity of our brains. The final confrontation, going back into her dream with the help of a shaman, reveals a surprising twist to the tale.
More information http://www.edgeofdreaming.co.uk/


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Wegmans invites NFCA to participate in sold out awareness event.
Wegmans Food Markets, Inc., a 72-store supermarket chain, welcomed a sold out crowd to their 2009 'Living Gluten-Free with Wegmans' event on Tuesday, June 2nd. The fantastic affair was held from 5:00pm to 7:00pm at the Wegmans Conference Center near their corporate headquarters in Rochester, NY.
Those in attendance were treated to gluten-free cooking demos, product sampling from over 40 gluten-free vendors, and a complimentary goodie bag!
As part of their 'Living Gluten-Free with Wegmans' celebration, Wegmans sponsored a celiac disease and gluten-free lifestyle educational session for their employees.
NFCA founder and president Alice Bast was invited by Wegmans to speak about celiac disease as an expert in this field. Alice raised education and awareness among Wegmans employees about celiac disease and the gluten-free diet, information that will assist these employees as they serve the rapidly growing customer base interested in gluten-free products. Alice was also on hand to greet guests and distribute information during the evening festivities.
NBC10 of Rochester, NY was able to catch up with Alice during the 'Living Gluten-Free with Wegmans' event! You can see Alice on the WHEC NBC10' 5pm and 11pm news on the video below!
To read more about 'Living Gluten-Free with Wegmans' visit the WHEC NBC 10 website.
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On our walk through Zoushigaya, we came across this mature yuzu tree, growing in the small space between the street and a residence. Yuzu is a special, perhaps only in Japan citrus fruit.
It's also another example of how a tree planted in a styrofoam container managed to send roots through the disintegrating styrofoam, down a sidewalk crack, and into the earth below. It is amazing what a great climate Tokyo provides for plants to go renegade.
We also saw this gorgeous orange tree full of fruit. The oranges, the old house, and the hill above make you feel that you are far from the big city.


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We're a group of hard-working, humble problem solvers that enjoy finding solutions to new challenges.
Viren Rasquinha Director and CEO, Olympic Gold Quest
Director and CEO, Olympic Gold Quest
Viren Rasquinha , one of the biggest stars of Indian Hockey, is an Olympian and the former captain of the Indian Hockey team. He was bestowed with the prestigious Arjuna Award for Hockey for the year 2005. He has played 180 international matches for the Indian hockey team in a career spanning from 2002 till he retired in January 2008. He was an immensely gifted midfielder and an excellent team player known for his fearless tackling skills, tireless running and calm temperament. He was also the captain of the Maratha Warriors in the Premier Hockey League for 4 consecutive years from 2005-2008 and played for Stuttgart Kickers in the German Bundesliga in the 2007-08 season.After his retirement in 2008, Viren did his MBA at the Indian School of Business, Hyderabad which is ranked 15th in the world in the Financial Times (FT) world rankings for MBA schools. He has a dual major in Marketing and Strategy.
Yatin Bhatkar Head - Athlete Management
Head - Athlete Management
Yatin Bhatkar is an avid sports enthusiast. Having done his Diploma in Sports Management from Mumbai, he joined OGQ in 2011. He completed his Bsc(IT) degree from Mumbai University. Yatin looks after entire operations at OGQ
Anukool Bharadwaj Head of Research & Analysis
Head of Research & Analysis
B.E. – Electronics from Mumbai University, MSc Sports Engineering from Sheffield Hallam University, UK. Worked as a Performance Analyst with the England & Wales Cricket Board. Has done research on the aerodynamics of sports balls. Represented Mumbai in 3 National Hockey Championships.
Vaibhav Tandon Head of Strategic Initiatives
Head of Strategic Initiatives
Vaibhav is an out and out sports enthusiast. He is an alumnus of IIT Roorkee (2008). He was previously heading the Research and Analysis team at OGQ. He also worked in the Ministry of Youth Affairs & Sports, Government of India in the Target Olympic Podium (TOP) Scheme. He had also co-founded two startups in the sports & fitness sector.
Vivek Pathak Head of IT and Website
Head of IT and Website
Vivek has an illustrative sporting career from being a player of cuesports, and for promotion of Cue Sports, he founded Cue Sports India. He is also handling media work for the International Billiards and Snooker Federation. For other sports, he also co-founded Sport India to deal with nurturing budding talents.
At Olympic Gold Quest, Vivek heads the IT & Website division. His profile includes managing the social media, website and communication about the performances of athletes to OGQ supporters and the media.
Jyoti Kanwatia Senior Manager - Research & Analysis
Senior Manager - Research & Analysis
Jyoti finished her bachelors in Philosophy from Miranda House, Delhi University after which she pursued her MBA from Indian Institute of Management Raipur. A major in Marketing, her core strength lies in research and has carried out research projects previously while working at Future Group.
Always eager to learn and experiment, she is also an art-enthusiast. She joined OGQ in 2017 and is part of the Research & Analysis Team.
Ashish Kochar Manager - Athlete Management
Manager - Athlete Management
Ashish is currently working as Athlete manager at OGQ. He also worked as the Strategic Initiatives Manager at OGQ in 2017-18 and did an internship in the OGQ research team in 2015-16. Ashish is a graduate in Mass Media with a major in Advertising. An avid footballer and a cricketer, Ashish heads a district level football & hockey club in Mumbai. He has previously worked with Dream Sports Fields, Mumbai Heroes, Make Me Active and Dynamic Sports.
Neha Aggarwal Head - Partnerships and Communication
Head - Partnerships and Communication
Neha is the only woman to represent India in Table Tennis at the 2008 Beijing Olympic Games. Over the course of 13 years, she won 4 national championship titles and over 40 international medals. Some of her key international achievements include gold medal at the 2005 World Cadet Challenge and2008 Commonwealth Youth Games and two bronze medals at the 2013 Commonwealth Championships. In 2016, she earned a Master of Science degree in Sports Management from Columbia University, New York, USA. After graduation, Neha worked at the United States Olympic Committee and International Table Tennis Federation. She also worked as a commentator for ESPN, USATT and Ultimate Table Tennis League.In early 2017, Neha moved back to India with a vision to make a difference in India's Olympic movement. At Olympic Gold Quest, Neha heads the Partnerships and Communication division.
Siddique Shaikh Accounts Head
Accounts Head
Siddique completed his B.Com from Mumbai University in the year 2003 and has 12 years of experience in accounts. He joined OGQ in 2014 and looks after entire accounts at OGQ.
Trisha Sarkar Panchal Senior Manager - Admin & Compliance
Senior Manager - Admin & Compliance
Trisha is a graduate in Computer Applications from South Gujarat University and is a gold medallist in logical programming. She has worked with administration department in top notch corporates like TATA and Kotak Mahindra Bank. She is a dedicated worker and has a passion for learning and self improvement. Apart from work, Trisha is a wanderlust and loves painting. Trisha currently works as the administration manager at OGQ.
Shweta Suratkal Head Admin and Compliance
Head Admin and Compliance
Shweta is an MBA Graduate from ICFAI University with 17 years' experience in Finance and Administration with a reputed International NGO, ActionAid. She has played a vital role in handling Administration and Finance of the Maharashtra Regional office of ActionAid. Since the inception of the regional office in 2001 till the end of her tenure in Jan 2018, she has contributed towards the growth and success of the organization. Shweta is an avid traveller and explorer who seeks new challenges in her work environment. Shweta believes in strong work ethics for a sustainable development of the organization. She brings with her wide experience in effective partnership monitoring, contract and fund management, donor compliance and reporting. Last but not the least, an adventurer at heart, Shweta loves to indulge in adventurous sports activities.
Dhwani Panchal Manager - Strategic Initiatives
Manager - Strategic Initiatives
A passionate sports lover, Dhwani is a former National level Football player and a State Level Track & Field athlete. A physiotherapist by education, Dhwani worked at Mumbai FC with the youth teams before she made the switch to sports management in 2017. Since then, she has been a part of organising team that successfully delivered the FIFA U-17 World Cup India 2017 first and later was also a part of the team that put together the Odisha Hockey Men's World Cup Bhubaneswar 2018. She joined OGQ in 2019 and is a part of the Strategic Initiatives team.
Juthika Mehta Manager Strategic Initiatives
Manager Strategic Initiatives
Organizational behaviour, core administration & programming communication would be the core pillars that define the values that Juthika brings on the table. Having been a national swimmer and a district level horse rider the switch to sports management was but natural. Aided with a masters in sports management from Coventry, London she began her career in fitness and later moved to sports management. She joined OGQ in April 2019 after completing 3+ years with the Olympians Association of India and hopes to steer her passion for Olympic sports here. Swimming gave her the operating philosophy on the larger paradigm- it stems out of the water, she has always had a firm conviction that running water never goes stale and hence the motive to always flow.
Mohammad Arbaaz Manager Accounts
Manager Accounts
Mohammad Arbaaz completed his B. Com from Mumbai University in 2013, and completed CA Inter in 2016. His expertise is in Accounts, Audit & Taxation with 8 years of experience. Worked in a CA firm for 5 years and 3 years in a development sector.
To scout for potential medal talent, to help identify areas of support, to work with all stakeholders to aid deserving talent.Read More
OGQ has supported the training of
more than 100 athletes
since inception
We're a group of hard-working, humble problem solvers that enjoy finding solutions to new challenges.Read More
In the last two Olympic Games,
5 out of 8 medal winners were supported by OGQ.
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