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July 10 (Reuters) - Britain's Softcat Plc said its full-year adjusted operating profit would be well ahead of its prior expectations, helped by favourable market conditions.
"Market conditions have been very favourable and growth against (the) prior year has accelerated," the IT infrastructure and service provider said in a trading update on Tuesday. (Reporting by Shashwat Awasthi in Bengaluru; editing by Patrick Graham)

subset: commoncrawl


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About Heat Foundation
Read more about our aims, vision and achievements to date. H.E.A.T. consists of a team dedicated to improving the lives of those less fortunate.
Help us make a difference today. We appreciate donations of all sizes, thank you for your generosity.
Poverty is like a disease, to cure it we need your help!
Help us give those less fortunate a warm welcome into our special world.


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watch it: "Michael Bay Verizon FiOS Commercial" and "Tea Partay"
I've been resisting posting advertisements as web videos of the day, because even when they are pretty cool, I'm trying to make this about video that doesn't get seen enough, or video that is breaking barriers, or video that is doing anything other than what corporate video has been doing for the last half century, which is trying to part us from our money.
But I'm making an exception today. Because I came across this article at Advertising Age, which indulges in a lot of hand-wringing about how to get people to watch ads when it's so easy to avoid them these days. The answer is supereasy, at least conceptually: Make ads that people want to watch because they're clever little films. The execution of that may not be easy — it's tough to make films of any length that people want to watch, and probably tougher still when those films are trying to sell us something. But still. As a goal, as an overarching philosophy, it's not all that tough a call.
Advertisers need to make ads like these two. This first one features Michael Bay touting the benefits of Verizon's new high-speed Internet service, and it makes me laugh out loud every time I see it. And I see it a lot, because if I happen to come across it while fast-forwarding on the DVR, I will stop, rewind, and watch it. Maybe more than once. (That has got to be what advertisers shoot for now: ads so fun we don't want to fast-forward through them.) It's that hilarious. Plus, I've now watched it on YouTube like a half dozen times in a row. I can't get enough of it:
I've been a huge and vocal anti-fan of Bay's, but that ad tells me he's got a sense of humor about himself, and that does a lot to improve my opinion of him.
This one came to me via my friend Bonnie-Ann Black, which she saw on TV the other day, and also found a reference to on a tea blog from a while back. So it's been around for a while:
It's hardly a secret, except that most advertisers act like it is: Ya gotta made a commerical that is so entertaining that it doesn't matter that it's trying to sell you something. Ya gotta make an ad that people pass around on YouTube because they gotta share it. That's a hard thing to do, but, hey, we're all suffering these days. Consumers are no longer a captive audience. Deal with it.
(Technorati tags: Michael Bay Verizon FiOS Commercial, Tea Partay, advertising)
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BC: Thank you Steve and Chris for letting me crash your party! I want you to know how proud I am of both of you! Helen and I are two lucky girls! Hope this book will provide you with special memories for many years to come! Love to you all! Janyl | "When I see an adult on a bicycle, I do not despair for the future of the human race." -H.G. Wells
1: The IceMan Cometh Challenge, the largest one day bicycle race in the U.S. , is held each year on the first Saturday in November. This year , the 4,700 participants of the 2011 Bell's Beer IceMan Cometh Challenge took to the trail on Saturday, November 5th. The 22nd annual Iceman was a 29 mile mountain bike adventure from Kalkaska to Traverse City, Michigan. The course took riders through the hardwood forests, meadows and cross country ski trails of the Pere Marquette State Forest. Iceman events welcomed athletes from 2 to 72 years old from 38 states. An estimated 7,500 spectators lined the course to catch the excitement of the Bell's Beer Iceman as the competitors rolled along the trail.
2: On the road Nov. 4th, 2011 for trip to Traverse City, Michigan.
3: "Strange how people who suffer together have stronger connections than those who are most content." -Bob Dylan
5: Grand Traverse Resort and Day Spa! | Spa for Janyl!
6: Balcony View was spectacular!
10: Packet Pick-up and Expo
11: Chris dressed and ready to go the night before the race. LOL
12: A Picture is Worth 1,000 Words
14: "Pain is temporary. Quitting lasts forever." -Lance Armstrong
15: Ready. . . Set. . . . .GO | 10:30 am. start. Conditions sunny 40 degrees, winds light and variable.
18: Finish Time 2:44:58
19: Finish Time 2:48:12
21: "Life is like riding a bicycle, in order to keep your balance, you must keep moving." -Albert Einstein
24: Margarita's to celebrate!
26: On the way back home we reviewed some of the trails from the race! (Williamsburg Road) | Team Car. . . Toyota RAV Sport! . . . . RAVE ON !


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Romantic and private, Georgia cottage is located on a small slope overlooking the sea. Its sunny southern exposure keeps it bright year-round, and affords a fun view over the cow pasture. In its setting slightly back from the beach, it is private and quiet. Georgia features an upstairs bedroom with a queen bed, and windows facing north and south. A Queen bed with a privacy curtain faces the ocean view in the entrance area a few steps down from the living room. Adjoining the living/dining area, which includes a double futon couch, is a compact kitchen with a small stove and medium-sized refrigerator, as well as a microwave, coffee maker, and toaster, and all basic kitchenware. Outdoors, a Weber-style BBQ adds cooking options (briquettes and lighter fluid not provided). Books, puzzles, games and firewood for beach fires are also provided for a relaxing and restoring "unplugged" getaway.
Note: We are intentional about not having wifi and TV, and hope their absence will allow creativity to flow and peace to seep in! Cel coverage is usually adequate in the cabin, but may be spotty.
This cottage is a good value for families, as it sleeps up to 6 people (4 adults comfortably). The bathroom has a shower. An uncovered deck overlooks the ocean. The rental price is for 4 people (adults or children) in the shoulder-season and 0ff-season when Georgia can also be rented at a discount as a studio cabin, maximum 2 people. In the summer the rental price is for 2 people, maximum 6 people. Well-behaved pets (two maximum) are welcome! Two night minimum (except summer; see below).
Cancellation: see Terms and Conditions tab on right side of page
HISTORY: A handyman named George built a shack the 1950's using scrap materials he collected from around the property. In return he helped out with odd jobs. After his departure, George's Shack was added on to several times and became a rustic caretaker's house. After being used to accommodate some desperate last-minute guests, it was upgraded to cottage status and renamed "Georgia." The most recent renovation in 2015 has made this unconventional cottage quite delightful.
RATES: Your rate will be displayed if you scroll down to the calendar below, click on your desired dates, and select number of people and pets (no reservation is made unless you continue through the booking process).
LONG-TERM MONTHLY RENTAL (approx. mid-October through mid-April): May be available for rent by the month, on approval by management. Utilities included (water, electricity, garbage). No phone, laundry, or wifi. Please call office to inquire.
FOR SUMMER BOOKINGS (mid-June – Labor Day): Only WEEK LONG reservations will be accepted (Saturday to Saturday) except for last minute
SHOULDER AND OFF-SEASON (Sept through mid-June): Minimum 2 night stays only.


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Youngster medical coverage arrangements are those that are uniquely intended to give scope to the medicinal services needs of kids and infants. Ordinarily, youngsters require more medicinal consideration that grown-ups. Newborn children require inoculations and different infusions. Also, their insusceptibility levels are lower than full-developed people and they tend to fall sick effortlessly. Certain maladies target just kids, similar to measles and mumps. Grown-ups are once in a while influenced by such diseases. In addition, youngsters have a tendency to get harmed quick. They are more physically dynamic than grown-ups, they regularly battle with their companions and mishaps will undoubtedly happen. On a normal, kids require a larger number of visits to the specialist than the solid grown-up. Thus, it is vital that you take out a social insurance arrangement only for your youngster, to guarantee the general prosperity of your tyke.
The primary indicate consider while considering medical coverage arranges implied for kids is their degree – f youngster neighborliness. They ought to include various pediatricians.
It is basic that you do broad research before you settle on a youngster medical coverage arrange, don't purchase the primary strategy you run over. Counsel however many insurance agencies as could be expected under the circumstances. Advise them about any unique necessity your kid may have. Think about all the accessible alternatives and look for the direction of some accomplished arrangement holder. Discover how soon the organizations pay out, your youngster might need crisis medications and any deferral in pay outs can hold up the treatment, representing a genuine risk to your kid's wellbeing.
Keep in mind, to proceed with your Child Health Plan participation a seemingly endless amount of time, recertification is required. Kids who are chosen for Child Health Plan enrollment are permitted to remain a part for a twelve-month time span. You should apply for recertification a couple of months preceding the last month of the scope under this arrangement. At the season of use, you will be required to submit refreshed verification of wage of your family. Your youngster will be fit the bill for the enrollment for one more year just you're your application is endorsed.
On the off chance that your tyke is an advanced education understudy, you may consider scope under Student Health Insurance arranges too. Various strategies exist, which cover the human services needs of the understudy. Look at quotes online for an exhaustive thought of scope offered and expenses requested by various medical coverage organizations.


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A doctoral studentship is available for individuals wishing to move to the UK to investigate the neural basis of deficits in attention following stroke or neurodegeneration using MEG and MRI. The studentship is funded through a Marie Curie Training Network (ITN): Individualised Diagnostics and Rehabilitation for Attentional disorders (INDIREA). The network brings together researchers from the University of Oxford, University Pompeu Fabre Barcelona, Copenhagen University, Trinity College Dublin, Ludwig Maximilians University Munich, Otto Von Guericke University Magdeburg, and Brain Products Ltd. The Brain & Cognition Lab and Oxford Centre for Human Brain Activity (OHBA) will host the student in Project 2: "Clinical screening after stroke using MEG & MRI". Other projects are also available in collaborating laboratories.
The deadline for applications is IMMINENT: noon, 20th December 2013.
Under the terms of the EC funding, which aims to promote mobility within the research community, to be eligible for the post you must not have been resident in the UK for more than 12 months in the past three years.
Details at:


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ജീവമയന് മൃതലോകം പുക്കുല്ഘോഷിച്ചാന്....
1. Life giver went to the dead - and declared
1. Life giver went to the dead - and declared
Resurrection and redemption of - sins and debts
He broke the - doors of hades and it's hinges
And effaced the - power and vict - ory of death
One who has - resurrected death
One who has - resurrected death
Blessed Thee - effaced sleep of death
Bless us Lord who - gave us life by Grace through Thy tomb.
Barekmor, Shubaho… Men' Olam….
Barekmor, Shubaho… Men' Olam….
2. David's Son - who went in to hades today
King of Kings named - after David is prodding us
My soul has resurrected - from perdition
I am abused by wicked to jo - in the dead
I will give - life and freedom to
Countless souls - in hells slavery
Ashamed will be crucifiers – when I rise up.Morio rahem….


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Enjoy accommodations in a deluxe room with golf course view and unlimited golf on any of our three 18-hole courses. Tee times may be made for either your arrival or departure day! Package price is for two guests in one deluxe room, unlimited golf for two for one day – including golf car.
$209/night (Sunday thru Thursday)
$299/night (Fridays, Saturdays and Holidays)
Free parking and NO resort fees!
Singing Hills at Sycuan Golf & Stay Package Website
The Mt. Woodson Players Club is designed to make golf more affordable and reward our loyal customers.
Save an average of $6.00 to $30.00 per round on regular 18 hole green fee weekdays and weekends - prices include cart fees.
3 guest passes (guests got the players club rates)
One hour early twilight rate
14-day advance reservations
10% merchandise discount (not valid on sale items or golf balls)
*Rates and Packages and courses subject to change
For more information contact the golf shop at (760) 788-3555 or visit the Mt. Woodson Golf website.


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Jeff Schwartz
Managing Partner
Jeff has been designing and executing one-on-one consumer experiences for big brands for 15+ years.
Currently a Managing Partner at SYNMP, Jeff focuses on short/long-term agency planning and ensuring financial health of the company. In addition, Jeff develops processes to seamlessly integrate internal departments, builds budgets and marketing strategies for clients and leads day-to-day Sr. Account leads.
Jeff has worked with big brands such as Nissan, Hyundai, Kia, General Motors, AB/InBev, Allstate, Illinois Lottery, EJ Gallo, Illinois Department of Transportation, Miller Coors, Bacardi, Fox Sports and GrubHub.
Jeff and his wife have two children, Ella (6) and Cayden (4), and live in the west suburbs of Chicago. He enjoys spending time with his family and is an avid Chicago sports fan.
"Consumers consider brands they both understand and can relate to. It's our job to make that connection."
Top 5 Sports Movies


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Wengen is a village in the Bernese Oberland in the canton of Bern, located in central Switzerland at an elevation of 1274 m (4180 ft.) above sea level, and is part of the Jungfrauregion. Wengen has approximately 1,300 year-round residents. This number swells to 5,000 during summer and to 10,000 in the winter tourist season.
Wengen was first mentioned in official documents in 1268. The origin of the name is unknown.
Over the centuries Wengen has been visited by Julius Caesar, Napoleon, Adolf Hitler, as well as leaders of science, business, sports and mountaineering. Primarily an alpine farming community, the first tourists started to arrive in the mountain village during the early 19th century, when Felix Mendelssohn made it a tourist destination which was followed in the 1817 publication of Mary and Percy Bysshe Shelley's History of a Six Weeks' Tour and Byron's Manfred, in which the scenery of the area is described. This became the advent of the modern tourism industry for the village.
The first ski races were held in the early 1920s with the British downhill championship held in 1921; the following year a ski race was held between Oxford and Cambridge.These events were the first to have downhill races as opposed to Nordic races, which were held in other Swiss resorts. In Wengen, skiers requested use of the train system for access to the slopes; for some years trains were the earliest ski-lifts in the area.Arnold Lunn used the natural terrain of the mountains for the courses; the downhill event followed the slopes above Wengen and was called the "straight down": skiers went straight down the mountain. Also during this period, Lunn invented, and introduced in Wengen, the first slalom race, in which skiers followed the terrain through the trees, replaced with ski gates in later years. These events are considered the birth of modern ski racing and Alpine skiing.
It is one of very few car-free resort villages in Europe, although there are a few service vehicles, local farm vehicles, electric vehicles for taxiing to and from the railway station. The only other resorts in the Alps to follow the restrictions on vehicles are Zermatt and Avoriaz, although for ecological reasons other resorts are considering following the examples of these resorts.
Wengen is serviced by the Rack railway system Wengernalpbahn (WAB), and the village is accessible directly from Lauterbrunnen, or by train from Grindelwald via Kleine Scheidegg, as well as by a series of gondola lifts from Grindelwald via Mannlichen. In Kleine Scheidegg, the mountain pass at the foot of the Eiger, Monch and Jungfrau, passengers must disembark and change trains to travel down to Grindelwald and Grund. The rail service from Lauterbrunnen to Wengen railway station runs daily from early in the morning until very late at night and is the most intensively operated section of the Wengernalpbahn. There are approximately 40 services between Lauterbrunnen to Wengen every day. Each service may consist of up to 4 separate trains, running closely behind each other because during busy periods, the scheduled train can be followed by additional trains as necessary, optimizing capacity
The cable car Luftseilbahn Wengen-Männlichen operates seasonally. The view from the tram and from Mannlechin above, affords clear vistas of Wengen and much of Lauterbrunnen Valley and small villages.
Wengen hosts the internationally well-known Lauberhorn ski races, and it is on the route of the Jungfrau Marathon.
Since 1930, the Lauberhorn ski races have been held in Wengen. The races traditionally consist of a downhill run, a slalom, and a combined event. In addition to being one of the technically most challenging downhill races, the Lauberhorn is the longest race in the FIS World Cup circuit and arguably the most scenic. The top racers complete the 4.455 m (2.77 mi.) run in about 2.5 minutes and the top speeds reached at Haneggschuss are the highest on the circuit.
A series of four cable cars, known as the Luftseilbahn Stechelberg-Mürren-Schilthorn (LSMS), provides transportation from Mürren downhill to Gimmelwald and Stechelberg, and uphill to the summit of the Schilthorn and the revolving restaurant Piz Gloria. This was a principal filming location for the James Bond movie On Her Majesty's Secret Service, released in 1969, in which Bond (George Lazenby) made his escape from the headquarters of Ernst Stavro Blofeld (Telly Savalas) and fled four of Blofeld's henchmen in a car driven by his girlfriend Tracy (Diana Rigg). There is an additional cable car that runs directly from Mürren to Stechelberg, but this is provided solely for the movement of freight. Mürren is also connected to Lauterbrunnen by the Bergbahn Lauterbrunnen-Mürren, which consists of a narrow gauge railway and a connecting aerial tramway. Mürren is also the lower terminus of the Allmendhubelbahn funicular.
There are a total of 52 km (32 mi.) of ski runs with 14 ski lifts (6 cable cars, 7 chair lifts, 3 railways and 2 drag lifts). There is also off-piste skiing, but guiding is often needed and should be used. Although there is good skiing, a popular activity is sledding (sledging). There are many paths that are used for sledding including a route from Mürren to Gimmelwald (once in Gimmelwald, you can follow the short path through the village and take a cable-car back to Mürren) and from Gimmeln to Mürren that are used solely for hiking and sledding. The "bobrun" (which was a bobsleigh track) is also used for sledding and hiking but is also a well used ski run, often used by the ski school.
There are quite a few hotels in Murren that include hotel Alpina, hotel Alpenruh, hotel Edelwiess, hotel Alpenblick, hotel Jungfrau, hotel Blumental, Eiger Guesthouse, Eiger Swiss Quality Hotel, Sportschalet, Hotel Jungfrau and Hotel Regina.


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After another long break, it's now less than two weeks away from the Doctor Who season 7.5 premiere and new posters, a new trailer, as well as newly-announced details are starting to surface, regarding the color and shape of the episodes that will pave the way to the 50th Anniversary this November.
We already know - thanks to executive producer Steven Moffat - that the Doctor will face off against new versions of the Cybermen and the Ice Warriors, and that we'll also see the Doctor get a chance to explore the deep caverns of the TARDIS - but thanks to BBC America, we now have fresh details about the next four episodes, as well as four new single episode posters and a new trailer.
Here's the synopsis for the mid-season premiere,"The Bells of Saint John". The episode was written by Moffat, who said in promotional materials provided by BBC America: "I wanted to do Wi-Fi monsters - and Marcus suggested we do a proper urban thriller. The Doctor can never be Bond or Bourne - but if he tried it might look a bit like this."
WARNING: as is the case with all of these synopses, there are some spoilers.
The Doctor's search for Clara Oswald brings him to modern day London, where Wi-Fi is everywhere. Humanity lives in a Wi-Fi soup. But something dangerous is lurking in the signals, picking off minds and imprisoning them. As Clara becomes the target of this insidious menace, the Doctor races to save her and the world from an ancient enemy.
Following the Doctor and Clara's adventure in modern day London, they go to the outer rings of Akhaten, a very "Whoey" place according to the good Doctor, Matt Smith: "We had between 50 to 60 prosthetic aliens, which is something that only really this show can offer," he added "making it a very unique experience as an actor."
This episode also marks the Doctor Who debut of Luther creator Neil Cross, who wrote this one.
Here's the synopsis for episode 8 "The Rings of Akhaten":
Clara wants to see something awesome, so the Doctor whisks her off to the inhabited rings of the planet Akhaten, where the Festival of Offerings is in full swing. Clara meets the young Queen of Years as the pilgrims and natives ready for the ceremony. But something is stirring in the pyramid, and a sacrifice will be demanded.
This next episode marks writer Mark Gatiss' first episode since last season's "Night Terrors". It also marks the return of the Ice Warriors and it takes place on a Russian sub in the arctic.
Here's the synopsis for "Cold War":
The Doctor and Clara land on a damaged Russian Submarine in 1983 as it spirals out of control into the ocean depths. An alien creature is loose on board, having escaped from a block of Arctic ice. With tempers flaring and a cargo of nuclear weapons on board, it's not just the crew but the whole of humanity at stake!
The last synopsis goes to the second Neil Cross contribution and there appears to be a bit of a supernatural bend to this one. Besides Luther, Cross also wrote the Guillermo del Toro produced horror film Mama, so he knows how to mine well-hidden fears as well.
Here's the synopsis for "Hide":
Clara and the Doctor arrive at Caliburn House, a haunted mansion sat alone on a desolate moor. Within its walls, a ghost hunting Professor and a gifted psychic are searching for the Witch of the Well. Her apparition appears throughout the history of the building, but is she really a ghost? And what is chasing her?
Now that's a fair amount of information, but it never seems like enough, does it? Still, it's just two weeks away, and this list of episodes feel like they are promising something distinct and fantastic, with some of the regenerated series' most venerable writers (Moffat and Gatiss) and Cross - who has done some amazing things with Luther - at the helm.
Great credentials come with great expectations, though, so hopefully the Doctor Who team delivers something that is worthy of the wait and the coming celebration.
Doctor Who returns on Saturday, March 30th on BBC and BBC America
Source: BBC America


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Waze Navigation & Live Traffic 4+
Avoid traffic, police, hazards
Waze Inc.
- #2 in Navigation
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Always know what's happening on the road with Waze. Even if you know the way, Waze tells you instantly about traffic, construction, police, crashes, & more. If traffic is bad on your route, Waze will change it to save you time.
Why Waze?
◦ See what's happening - Alerts about traffic, police, hazards and more on your drive
◦ Get there faster - Instant routing changes to avoid traffic and save you time
◦ Easily listen to music - play your favorite apps for music, podcasts & more right from Waze
◦ Know when you'll arrive - your Arrival Time is based on live traffic data
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◦ Always find the way - choose from a variety of voices to guide you while you drive
Be prepared, drive with Waze.
You have full control over your privacy settings. Learn more about the Waze privacy policy, including what information is accessed and how it is used: www.waze.com/legal/privacy
What's New
Version 4.57
Saving time & avoiding traffic is even easier with this update:
-Fixed a bug where the wrong icon would appear for weather related reports
Ratings and Reviews
Editors' Notes
People power meets the open road in this amazing navigation app. Waze's crowd-sourced alerts come from real drivers, not algorithms, delivering info you won't see anywhere else to keep your commute flowing. The friendly interface and convenient detour routing really help the app shine, and its social-network integration make road trips with buddies a blast.
Was GREAT....Now it doesn't work 😖
I had been using Waze for about a year and LOVED IT!! But since the most recent IOS update, it continually is "searching for GPS" and looking for language (I still speak English 😉). I went to my cellphone provider, then Apple, and logged off of Waze to see if the app would reset itself and be fixed. This didn't work. I even did a total reset of my phone, and nothing worked on Waze and Google (who owns Waze). I then contacted Waze, but got nothing but constant/obvious automated answers back that stated things to do that I already started I HAD ALREADY DONE and listed in my email. This is upsetting since other competing GPS apps work on my phone, so it's not anything on my end. After a couple of weeks, I did a web search to see if others had issues or could help me. Interestingly enough, I found out I am in good company, sadly. Please Waze/Google, it would be greatly appreciated if you could actually get this obvious bug fixed. Your app was wonderful, but I'm sadly happy to switch to another app to at least get me to places. No, the other apps don't have the accident, police, or other very helpful perks. I just can't stand diving "approximately" or now the map keeps me at the beginning location and has no idea that I have already driven and arrived at my destination. Beyond frustrating. Again, please send out a fix! 🔨
Die-hard Wazer!!!
Waze updates have been good and the reporting process is improved and there are less steps to get to the actual reporting - yay!
When you fix the default address estimation from interstate (literally I get suggestions for MI addresses, and I live in Alexandria VA!).
I've recommended this app to dozens of friends and helped many download it to their smartphones and set it up for them. I can't say however that I'm very happy about the latest version of Waze. The GUI is not what it should be, the # of improvements is about equivalent to the # of detriments. It's hard to cancel an instruction once entered, the screen going from side to side is not user friendly. And reporting hazards is STILL a 2-3 step process!!!! There should be the option for active wazers to have a "visible police" button, "car on shoulder" button "construction" button and/or various traffic buttons of our choosing on the map page that we can report as we go. Also, PLEASE STOP SEARCHING THE ENTIRE MAP OF THE USA WHEN I'M OBVIOUSLY SEARCHING FOR AN ADDRESS IN MY LOCAL VICINITY. That was an obvious upgrade improvement you guys should have included. I would give you 5 stars or 10 or 20 because I love your app - but these improvements really need to happen ASAP. Keep up he awesomeness Waze!! Plus your Customer svc and responsiveness is great too!
Editors' Notes
People power meets the open road in this amazing navigation app. Waze's crowd-sourced alerts come from real drivers, not algorithms, delivering info you won't see anywhere else to keep your commute flowing. The friendly interface and convenient detour routing really help the app shine, and its social-network integration make road trips with buddies a blast.
- Seller
- waze
- Size
- Category
- Navigation
- Compatibility
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Languages
English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Estonian, Filipino, Finnish, French, Galician, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Kannada, Korean, Latvian, Lithuanian, Malay, Norwegian Bokmål, Persian, Polish, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian
- Age Rating
- 4+
- Location
- This app may use your location even when it isn't open, which can decrease battery life.
- Copyright
- © Waze Inc.
- Price
- Free
Family Sharing
With Family Sharing set up, up to six family members can use this app.


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Manual Sorting
Did you 'sort' out your problem, Lee? I've got a very similar issue, having gone from Interakt to the Developer Toolbox and now using Web Assist. I'm trying to create my own CMS without using ADDT and I'm stumped on setting up a DataAssist created system to be able to manually sort records like what the Interakt / ADDT extension could do. It'd be quite useful for WA to include something similar with what DataAssist can do.


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President Robert G. Frank and several other University of New Mexico administrators took the ALS Ice Bucket Challenge head on to raise awareness and money for the ALS Association New Mexico Chapter.
The Ice Bucket Challenge is a social media campaign in which participants get doused with bucket of ice water to raise money and awareness for Amyotrophic Lateral Sclerosis, a lethal neurodegenerative disorder often referred to as Lou Gehrig's disease.
"ALS has had a direct impact on UNM when the disease hit dedicated Lobos like former assistant men's tennis coach Loren Dils, and the late-soccer player Pat Grange, to name only a few. There are many more in the Lobo family who have battled or supported a loved one battling Amyotrophic Lateral Sclerosis" Frank said.
The event drew a crowd of people, including Dils who said he was pleased to see the University community make a contribution to the association.
"The Ice Bucket Challenge is pretty amazing, the way it's gone viral and raised more awareness for ALS. I can't believe how much money has been raised already. For UNM to be involved is so cool because I used to be a coach here and I am a Lobo forever" Dils said.
Albuquerque Mayor Richard Berry and UNM Head Soccer Coach Jeremy Fishbein both challenged President Frank. So he decided to use his turn to challenge the entire University community to donate.
Frank was joined by Provost Chaouki Abdallah, Vice Provost for Student Affairs Eliseo "Cheo" Torres, Dean of Students Tomás Aguirre, ASUNM President Rachel Williams, GPSA President Texanna Martin, Staff Council President Renee Delgado-Riley and the UNM Cheerleading Team, who all took the challenge.
The Chaparral Dance Team, Phi Delta Theta and even Lobo Louie and Lucy joined in to pour the ice. The national Phi Delta Theta organization encourages volunteers for the ALS Association because Lou Gehrig, the legendary baseball player who died of the disease, was a member of the fraternity.
Donations can be made online at ALS Association.


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Kirk Session March 2017
Our Church has now been issued with the new Unitary Constitution, with effect from October 2016. This means that the Congregational Board has ceased to exist, though its Finance and Property teams continue to meet much as before. They now report direct to the Kirk Session. The aim in all this is to manage the church's affairs more efficiently and to encourage people onto the teams who may not want to be office-bearers
On the property front, everyone is delighted with the sanding and varnishing of the Activities Hall floor, while the five-yearly professional property inspection has revealed that only minor urgent work needs to be done, mostly roof maintenance. A finance report is elsewhere in this issue of Kirk News. Church members are asked to note that the Stated Annual Meeting will be held after the morning service on 19 March
The Kirk Session is very pleased with the progress of Messy Church, which continues to attract a significant number of families. The current team of leaders plans to continue Messy Church events once the minister retires at the end of June
It's a tradition at Slateford Longstone to have Communion on Easter Sunday, which is 16 April (note that there will not be a Communion service on the first Sunday of April)
| Printable Version


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Rapid advances in biotechnology frontiers, such as genetic technology, tissue engineering, and microbiomes, are changing the speed, cost and scope of development, enabling new processes and unlocking new information.
Biotech is already part of our everyday lives. It is used for a wide variety of purposes, including DNA profile matching (genetic technology), production of cotton-like materials (tissue engineering), and crop protection and promotion (microbiome and genetic technology). It also features in the production of environmentally friendly bio-plastics able to decompose rapidly and of fresher and more nutritional food. For example, potatoes have been modified to remain fresh for longer, while also removing potentially cancer-causing chemicals that can arise after cooking at high temperatures. Stone washing denim involves biotechnology too, as does washing clothes at lower temperatures using enzyme-containing biological washing powders. Rare disease therapies, vaccines and life-saving insulin treatments for diabetics also make use of biotechnology and genetic modification.
Each application of biotech creates ethical dilemmas as well as opportunities. For instance, agricultural biotech could increase food security and improve nutritional outcomes, but it could also negatively affect smallholder farmers with limited access to hybrid seeds, and reduce crop gene diversity. CRISPR-Cas9 gene modification has opened possibilities to remove disease-causing genes in humans and enhance beneficial traits in all types of living organisms but raises important ethical questions of if, when, and how this editing is appropriate.
Can the long-term implications and risks of biotech be effectively addressed, so that sustainability benefits, such as delivering nutrition and medicines, can be maximised? It is an urgent question: a confluence of trends, including high and volatile commodity prices, resource scarcity, climate change, changing healthcare and emerging societal norms are increasing the impetus for exploring new and more sustainable forms of biotechnology.
Current trajectory
Where are some of the technological frontiers?
- Genetic engineering research is creating new possibilities, aided by the recent development of the powerful gene-editing tool CRISPR-Cas9 in 2012, which has opened up levels of accuracy in DNA work never before seen in any previous generations of gene editing methods. This allows for a ground-breaking level of precision in the alteration of DNA, down to the level of a single letter in some cases. In 2015, scientists used Cas9 to modify the genome of human embryos for the first time. 1 CRISPR is already being hailed as a potential means to perform gene therapy on people with devastating genetic illnesses such as sickle-cell anaemia. 2 At the same time CRISPR/CAS is turning out to be so easy and inexpensive to use that a whole new world of DNA manipulation has opened up to amateurs who can now begin to play with them successfully too. 3 The debate on genetically modified organisms is also shifting away from groups being fundamentally opposed to GM in all situations toward a precautionary approach where actors such as scientists and NGOs are debating the benefits and risks of biotechnology and the emphasising the need for rigorous and consistent regulation. 4
- Bioenergy - Biotechnology has significant commercial potential in producing sources for biofuels and other bioenergy applications. According to the IEA, bioenergy is the single largest renewable energy source today, providing 10% of world's primary energy supply, with demand projected to grow at 3.5% annually by 2018. 5 First-generation biofuels, generated from farmed crops, raise issues around competition for land, food security and ecosystem health when monocultures are prevalent. Second-generation biofuels, such as cellulosic ethanol, may avoid some of these issues by using, for example, non-food crops or inedible waste products as feedstock. But these approaches come with their own set of challenges, such as increased competition for waste as a resource. Third-generation biofuels – a term that has only recently entered the mainstream 6 – tend to be derived from algae, and usually feature some level of genetic engineering or synthetic biology to accelerate oil production rates. They are still in development, however, and not yet ready to be rolled-out at commercial scale.
- Synthetic biology involves the redesign of existing natural biological organisms, components and systems or making new ones from scratch. Champions of synthetic biology expect the field to radically restructure many existing industries and create significant new ones. The potential applications of synthetic biology span many sectors: from engineered plants in agriculture and synthetic biofuels in energy to synthetically designed natural fragrances in fine chemicals and rapid synthesis to speed up vaccine development in healthcare. 7 The synthetic biology market has registered a massive growth in current times, owing to the rise in demand for bio-based chemicals, renewable fuels, and inexpensive drugs and vaccines, which use synthetic biology techniques and products.
- Microbiome - The microbiome is a significant 'new' frontier for the drug and food (i.e. probiotics and hygiene) industries. Scientists are just beginning to understand how the living colony of trillions of bacteria in and on our bodies affects our health. The makeup of our microbiomes has shifted over the years, as changes in diet and the use of antibiotics affect the mix of bugs living on us. Startups are eager to figure out how to manipulate the microbiome for beneficial treatments. One such startup, Seres, has generated great investor interest with shares nearly tripling in their first day of trading. The company is developing a pill called Ecobiotics that combines 5 to 15 purified bacterial strains into a two- to three-pill, once-a-day dose that appears to restore the equilibrium of the microbiome and the health of the gut. 8
- 1. Nature (2015, April). Chinese scientists genetically modify human embryos.
- 2. The Futures Centre (2015). Genetic engineering of human embryos raises sharp ethical concerns
- 3. Yahoo News (2015, Sept). DIY biology: How amateur scientists are playing with genetic code
- 4. Jonathon Porritt (2013). The continuing benefits of the precautionary principle.
- 5. International Energy Agency (2014). Renewables – Bioenergy.
- 6. Biofuel (date accessed 2015, Oct). Third generation biofuels.
- 7. The Guardian (2015, Jan). UK Synthetic Biology Centres tasked with addressing public concerns
- 8. Bloomberg (2015, June). Investors think this company's gut bacteria are worth $1.9 billion
Democratisation of biotech
- The 'garage biotech' movement, known as Do-It-Yourself Biology or DIYbio, extends the 'hacker' principle to scientists and non-scientists alike in areas such as genetic engineering and synthetic biology. By selling machines that normally cost thousands of dollars for just hundreds, these biohackers could potentially have a huge influence on the development of biotechnology and health-testing equipment. For instance, the group GynePunk has created a cheap and easy to use kit for people to run tests on their own bodily fluids. With a DIY centrifuge, incubator and microscope, it brings the control of gynaecological assessment into the hands of the patient. 1 The movement is growing too: in 2013 more people joined DIYbio than in the previous five years combined, taking the number of members on its online message board to just over 4,000. 2
- Biotech solutions for satisfying world food demand – such as micronutrient fertilisers, biofortification of staples and genetically-modified drought and pest-resistant crops – may become more prominent in the long term, especially through increased investment. However, the effectiveness of these techniques will remain strongly dependent on healthy soils and ecosystems.
- As the space for experimentation in biotechnology opens up with the DIYbio movement, scientific methods and innovations might increasingly be developed by new actors, such as citizen scientists who do not hold the same protocols and legal standards as formal scientific institutions do. Due to these developments, policy regulation of new technologies and actors will be increasingly difficult and yet more important to promote innovation while tackling concerns of bio-terrorism, safety and ethics.
- So-called 'technofixes' that appear to offer a simple solution to a problem often have unintended consequences that make the problem worse in the long term. There are concerns that synthetic biology and other forms of advanced biotechnology could fall into this trap. For example, the recent development of engineered yeast to brew the anti-malarial artemisinin unintentionally displaced several hundred thousand smallholder famers from the world market for artemisia, who now face impoverishment. Plans to produce vanilla extract using a similar process may have the same effect on smallholder growers of vanilla. 1 Both the direct and indirect impacts of synthetic replacements must therefore be carefully considered before they are introduced into existing markets.


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Commentary on issues of the day from a Conservative Christian perspective. Welcome To ConservativeChristianVoice - Promoting "Constitutional Freedoms" and "God's Holy Values".
If you support our national security issues, you may love and appreciate the United States of America, our Constitution with its' freedoms, and our American flag.
If you support and practice our fiscal issues, you may value worldly possessions.
If you support and value our social issues, you may love Judeo-Christian values.
If you support and practice all these values, that is all good; an insignia of "Wisdom" . - Oscar Y. Harward
National Debt Clock-Click Here-Real Time
Sunday, October 30, 2011
Teach mankind to earn his/her living in a free society
Posted by Oscar Harward at 8:20 AM 0 comments
Monday, October 24, 2011
21st Century Contract With America
A Note from Newt Gingrich
Newt Gingrich offers solutions for restoring "common-sense" into our economy, our legal authorities, and our social issues including allowing Judeo-Christian teachings back into our government and our lives, to save our nation; rather than following the Barney Frank (D-MA) – Sen. Chris Dodd (D-CT) economic plans and Senate Judiciary Chairman, Patrick Leahy (D-VT), the master of anti-American, left-wing, radical liberalism and other Capitol Hill Democrats with their radical left-wing Judiciary. - Oscar Y. Harward
America's exceptional nature is based on the self-evident truths contained in the Declaration of Independence. Our rights are endowed by our Creator and they are unalienable.
If we are to solve our jobs crisis and meet the challenges of the 21st century, we need a plan for national renewal based on these timeless American values.
That plan is the 21st Century Contract with America.
The 21st Century Contract with America will be much larger than the original, and will consist of four parts.
- A set of legislative proposals to shift America back to job creation, prosperity, freedom, and safety.
- A "First Day" project of Executive Orders to be signed on inauguration day to immediately transform the way the executive branch works.
- A training program for the transition teams and the appointees who will lead the shift back to Constitutional, limited government (coming soon);
- A system of citizen involvement to help us sustain grassroots support for change and help implement the change through 2021 (coming soon).
Instead, it will be developed with the help and support of the American people.
The entire next year will be devoted to harnessing the wisdom and perspective of the American people to improving, developing and clarifying all four phases of the Contract. This website, Newt.org, will be the central hub where citizens can participate in this development. It will be released in final form on September 27, 2012. (Read "Why We Need a 21st Century Contract with America.")
In an age where massive pieces of legislation are written in secret and passed before anyone has time to understand their contents, it is my hope that this open process of developing the 21st Century Contract with America will help restore the bonds of trust between the American people and their elected representatives.
This is a larger and more complex developmental challenge than any Presidential campaign has undertaken in modern times. The scale will seem impossible to some and grandiose to others.
However, I believe it is the minimum necessary to mobilize the American people, change the entrenched elites and their system, and get America back on the right track.
That's why I'm asking Americans to be with me, not just for me, because it will take all of us, working together, to change Washington and to save our country.
I hope you will be with me for the next year as we develop the 21st Century Contract with America together.
Your friend
Posted by Oscar Harward at 10:37 AM 0 comments
Monday, October 17, 2011
President Obama is "Nationalizing" America
After $700 billion in "TARP", $837 billion in "Stimulus", $2 trillion in ObamaCare, $250 Billion Stimulus (S 181 on January 15, 2009) and other so-called stimuli's, USA taxpayers are left more than $4 trillion of additional debt. Now, President Obama is at it again, proposing a newer $447 billion "American Jobs Act". These earlier projects were expected to "stimulate" the economy. It turns out that many of these proposed assignments turn out to be fraudulent schemes delivered to President Obama's and Capitol Hill Democrats' friends and donors, as well as Labor Union supporters.
After Obama's "American Jobs Act" was rejected in the Democrat Party majority Senate, he is now calling to pass a portion of his legislation; teachers, police, and firefighters. Teachers are commonly paid for by state and local governments with their taxes. Most police and firefighters are commonly paid for by local governments with local taxes. When will President Obama and Capitol Hill Democrats recognize that enough additional "public funding" is enough?
Why the "Change" in Obama's position to press more of taxpayers' spending on "public" projects that are usually funded locally? Is this one more step for President Obama to "transform" our USA into financing the process to "Nationalizing" America? Mr. President, where are the new and/or expanded jobs under your extravagant spending leadership in the private sector? Where are the jobs?
Oscar Y. Harward
Posted by Oscar Harward at 11:06 PM 0 comments
All the Democrats' men
Posted by Oscar Harward at 6:18 PM 0 comments
Friday, October 14, 2011
Herman Cain's 9-9-9 plan is "immoral" for seniors
By Oscar Y. Harward
Herman Cain's 9-9-9 plan will not work for many of us as members in the senior community. Specifically, some of us, for different explanations, are left to live on a "fixed income". Many seniors are already forced to continue work to pay bills, just to meet ends. Many disabled seniors are unable to work at all.
Under Herman Cain's 9-9-9 plan, with no exceptions, seniors must not be forced to pay an additional Herman Cain proposed 9% tax on Social Security and any additional income, as well as an additional 9% Federal sales tax on all purchases, including food.
Conservatives President Ronald Reagan, Senator Jesse Helms (R-NC), and many others have always supported taking care of those who cannot take care of themselves. Herman Cain's 9-9-9 plan has "no exceptions". Herman Cain's 9-9-9 plan is "immorally wrong" for seniors. Retirement for seniors should not be an added financial burden.
Posted by Oscar Harward at 6:34 PM 0 comments
Thursday, October 6, 2011
President Obama, Democrats, radicals, and Labor Unions are destroying America
By Oscar Y. Harward
In October 2008, Democrat nominee Barack Obama in promising "change", stated that they were five days from transforming America http://www.youtube.com/watch?v=_cqN4NIEtOY.
"Change" has arrived. Radical left-wing protestors are demanding "Labor Union jobs" while President Obama, Capitol Hill Democrats, and Labor Unions have offered positions in government and/or for their protected Labor Union jobs, but with no jobs in the private sector. Wall Street protestors are demanding "housing" at taxpayers' expense, and these radical left-wingers are being joined by the AFL-CIO, SEIU, and other Labor Unions.
Review what President Obama and Capitol Hill Democrats "done to us" with "ObamaCare". "No 'Republican' in the House http://clerk.house.gov/evs/2010/roll165.xml or the Senate" http://www.senate.gov/legislative/LIS/roll_call_lists/roll_call_vote_cfm.cfm?congress=111&session=1&vote=00396 voted for ObamaCare.
President Obama directed the ouster of General Motors chief Rick Wagoner with the "government takeover" of GM and gave a GM majority to his own "United Auto Workers (UAW) Labor Union.
President Obama directed the firing of Bank of America's CEO Ken Lewis. All along the way, I had believed and said that Bank of America could/would survive under the leadership of Ken Lewis.
These two specific instances demonstrate where GM and Bank of America should have been allowed/forced to "sink or swim" under the leadership as directed by the stockholders, their customers, by a free and open economy, and without the interference of President Obama, Capitol Hill Democrats, and/or Labor Unions.
On a weekly basis, Medias are presenting Americans of more fraudulent loans/grants from within President Obama's and Capitol Hill Democrats' $837 billion "stimulus". Several loans/grants in fraudulent "Green jobs" have now reached over $1 billion of taxpayers' funded "waste". Where are the jobs?
Boeing wants to create many new jobs with a new facility in South Carolina; however, Obama's National Labor Relations Board (NLRB) is attempting to kill this "true jobs" project in the private sector.
President Obama continues to push his "American Jobs Act" and attacking Republicans for putting politics first. President Obama continues to say, "Pass the bill", "Right Away", "Immediately", "Right Now", "No Delays". Senate Majority Leader, "Democrat" Harry Reid, refuses to even allow a vote.
It appears that many younger protesting students on Wall Street and across America do not understand what may happen to their own lives by destroying a Capitalistic system. Organized Labor are seeking "greed" rather than saving a free Constitutional system of government. The wealthy will always have conveniences while the poor will be suffering for food, housing, and more. Americans should see and learn what and how radical left-wingers are destroying our free and open US Constitution. Wake up America.
Posted by Oscar Harward at 8:29 PM 0 comments
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Recently, two people who bought packed salads from a Walmart in Florida found a dead bat inside. If you think that's bad, take a look at other such food intruders:
Nails in mac 'n' cheese
(Representative image: Thinkstock)
A macaroni cheese packet bought from a Tesco store in England had more than just pasta and cheese. It had some nails in it too. A woman who consumed it was hospitalised. The supermarket took the mac n cheese off the shelves soon after.
Needles in a burger
(Representative image: AP)
A soldier in Hawaii was enjoying his Burger King meal at home in Honolulu when he bit into a needle that pierced his tongue. After being hospitalised, he filed a lawsuit in the US District court Razor blade in Ice cream In February 2011, an East Texas resident found a piece of razor blade in her ice-cream tub. Despite calling Walmart to complain about it, the only response she received was, "Sorry I hope your day gets better."
Tooth in a chocolate
You may have heard of teeth getting stuck while eating chocolates, but how often do you find someone else's tooth buried inside a chocolate bar? In 2010, a consumer in California found a tooth with a silver filling stuck inside her candy bar. To make matters worse, the chocolate company offered her a coupon for a candy bar as an apology.
Worms in a cake
Imagine the irony that a tiny worm found its way into a cake shaped like a caterpillar. A UK resident bought a low-fat cake shaped like a caterpillar from a weight management company in 2011 when she found the squiggly worm inside. Safe to say, she's off cake for good.


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text: camping trip Archive Camp Like A Pro With These Top Tips Posted in Travels by Prepare yourself for camping by learning everything you need to know. Camping is a great activity for the entire family. Since you're wanting to get all you can out of your camping trip, pay attention to the Read More Build A Better Camping Trip With This Solid Advice Posted in Travels by Individuals across the globe plan camping trips to escape their everyday lives. Without proper planning and preparation, your trip can turn into a disaster. This article will provide you with tips to help you have a smooth Read More Know What To Pack For Your Camping Adventure Posted in Travels by Does camping scare you just a bit because it's a new, uncharted experience? You can get over your fears. The right suggestions can be all you need to feel confident that you can have a great trip. Read More Camp Smarter With These Simple Hints, Tips And Ideas Posted in Travels by Camping has become a popular pastime, thanks in part to all the reality shows depicting outdoor activities. Continue reading if you want to have a camping trip that is enjoyable and memorable. You may feel that when Read More Get The Best Camping Tips Right Here! Posted in Travels by Going camping is often incredibly exciting. It can help you to understand yourself better. You can build a campfire, as well as go hiking. Camping offers and endless array of options, but the following piece includes a Read More


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Tub or Shower?
Real Estate Value Question
Years ago Inman News columnist Illyce Glink had a very entertaining column .... bath or shower?
Or was the question Tub or Shower? I believe the discussion started with a question from older homeowners who wanted to take out a bath tub in their home and replace it with a shower. The question was would removing the bath tub ruin the value of the home? Should the owners crawl over the side of a tub each day to preserve the real estate value or have a convenient walk in shower installed? A question about value of real estate, of the value of bathroom fixtures turned into a question of do you take a bath or shower?
or maybe not that personal... do you prefer a bath or a shower?
You gotta love the comment from a Texas appraiser with the sentence:
Baths are fine as a method of getting cleaner than before, but you are seated in water that is polluted by skin flakes, dirt, deodorant, .makeup and whatever. After stepping out of the bath and toweling off, some pollutants remain all over your body."
Ick...it's all over your body? I don't know why but I was thinking of the Texas appraiser as a man... until I saw "makeup and whatever" Of course I could still picture the TX appraiser as a man. It's just more twisted and funny that way.
Tub Vs. Shower - more from a real estate appraiser
"Showers pound the body with clean water that immediately runs off down the drain carrying what ever can be loosened. Thus, after toweling off you are cleaner."
OK! There is the value of taking a shower from a real estate appraiser.
I would have thought the real estate appraiser would have sunk his or her teeth into the real estate value question more, but appraisers are only human.
Tub or Shower - a practical matter
Where will you wash your dog if there is not bath tub in the house? Where will you wash the children if there is not a bath tub in in the house? No dog or kids? You won't miss it but will the next owner? Will your home have the same value when you go to sell it if it is a 3 bedroom, 2 1/2 bath home with no bath tub? Both of the full baths have a shower rather than a tub. I believe that was the dilemna of the original older home owner.
About the same time Trulia.com (a national search site) put out a trend report. The average home listed in Columbus (listed on their site, not all real estate brokers were or are syndicating their content to Trulia.com) had 2.9 bedrooms and 1.8 baths. That's averaging! Trulia.com's 2.9 bedrooms and 1.8 baths tickled me.
Truly a 1.8 bath home?
One bath with a tub (or shower), sink and toilet. The .8 bath would be???
Our Central Ohio multiple listing service (agent to agent information re: property, that becomes the ads (listings) consumers read on the internet search sites..(MaureenMcCabe.com, RealLiving.com, Trulia.com, Realtor.com etc where you see homes) the bath count goes, 1 bath, 1 1/2 bath, 2 baths, 2 1/2 baths, 3 baths.... we don't have .75 baths as some markets do
Do you think a .8 bathroom is a .75 bath rounded up?


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Travel can be a wonderful experience that broadens your horizons and give you wonderful memories of a lifetime. It can also become a nightmare if you are ill-prepared. In this article I'll provide some advice for travellers.
Making Sure You're Ready
There are a variety of things you need to check before you head off to your destination. Domestic travel is not as complicated as interntational travel. If you are going abroad you need to be aware of the following:
- Does your destination require a visa?
- Is your passport valid? Can you apply for one on time?
- Are your shots up to date?
- Is it safe to travel?
Does your destination require a visa?
Just because you can buy a ticket to your destination doesn't mean you can get into the country. It is always good to check with your travel agent since they may not always tell you upfront. You can also check with the country's embassy for requirements. Some countries require a fee for visa applications and may take some time. You always want to make sure because some countries also place restrictions and conditions regarding who can enter the country.
Is your passport valid? Can you apply for one on time?
Sometimes having a valid passport is not enough. Some countries require that you have a certain number of months left in your passport (usually 6 months at most).
Are your shots up to date?
Some countries require you to get vaccine shots before you travel. Be sure your shots are up to date for your own well being. You can check with a family practitioner as well.
Is it safe to travel?
Just because a country is enticing from a cultural standpoint doesn't mean you'll have the best of times. The fact is some countries are dangerous especially if you are a citizen of a Western country. Check the U.S. Department of State's travel information or other websites to ensure that you are safe travelling there. It's also good to research the experience of others that may have written about their experiences on the internet.
Airfare and Mileage
Airfare is highly variable depending on the destination and time of the year. There are also many discounts available if you research for bargains. You also want to make sure that you can consolidate your mileage as much as possible so that you can cash them in for future trips. The more mileage is spread out the harder it is to earn a free trip.
Finding the Right Hotel
You want to make sure to find the right hotel. It's not always a good idea to book the cheapest hotels available when travelling abroad, especially when you're going to a less wealthy country. Safer hotels will naturally cost more money but it is much more better than becoming a victim for the sake of saving a couple dollars. The right hotel might also depend on the types of belongings you take with you. If you're travelling with electronics you want to make sure the hotel has the right facilities to protect your belongings.
It is also always a good idea to read up on any reviews available on the internet. Always try to balance pricing with safety.


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Plaids are a very distinctive way of clothing that have been in fashion ever since the day they were first introduced. They are cool if you wear them in stylish manner and they can also be very formal and distinctive if you carry yourself in that manner. However in today's post we would like to keep the formal part at bay. This article is about the cool way of wearing plaids in summer outfit. To wear plaids in such a fashion that they clearly say what a carefree and fun loving person you are.
So scroll on and live in style.


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|Integration of β-Glucan Fibre Rich Fractions from Barley and Mushrooms to Form Healthy Extruded Snacks.
MedLine Citation:
|PMID: 23232921 Owner: NLM Status: Publisher
|β-glucan is a commonly researched plant cell wall component that when incorporated into food products has been associated with cholesterol and glycaemic response reductions. This study focusses on β-glucan rich fractions from barley and mushroom used in the production of extruded ready to eat snacks. Inclusion of barley β-glucan rich fractions and mushroom β-glucan fractions at 10 % levels increased the total dietary fibre content of extrudates compared to the control (P < 0.05). Product expansion increased with the introduction of both barley and mushroom fraction (P < 0.05) which in turn resulted in a reduction in product hardness (P < 0.05). In vitro digestion protocol illustrated that inclusion of barley and mushroom β-glucan rich fractions manipulated the starch digestibility profile and hence rate of glucose release during digestion compared to the control sample. This in turn resulted in a significant (P < 0.05) reduction in potential glycaemic response of the samples of between 20 and 25 % for barley β-glucan rich fractions and between 17 and 25 % for mushroom β-glucan rich fractions. We conclude that the inclusion of these fractions could be utilised by the food industry to manipulate the glycaemic response of extruded snack products.
|Margaret A Brennan; Emma Derbyshire; Brijesh K Tiwari; Charles S Brennan
Publication Detail:
|Type: JOURNAL ARTICLE Date: 2012-12-12
Journal Detail:
|Title: Plant foods for human nutrition (Dordrecht, Netherlands) Volume: - ISSN: 1573-9104 ISO Abbreviation: Plant Foods Hum Nutr Publication Date: 2012 Dec
Date Detail:
|Created Date: 2012-12-12 Completed Date: - Revised Date: -
Medline Journal Info:
|Nlm Unique ID: 8803554 Medline TA: Plant Foods Hum Nutr Country: -
Other Details:
|Languages: ENG Pagination: - Citation Subset: -
|Manchester Metropolitan University, Old Hall Lane, Manchester, UK.
Export Citation:
|APA/MLA Format Download EndNote Download BibTex
|MeSH Terms
From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine
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In India, festive seasons pep up the demand for the acquisitions of two-wheeler. The season of Diwali and other main festivals sets the sale of two-wheelers on fire and enormous profits for their parent companies. In a financial slump or a recession, the trend is different and demand needs to be propelled up as observed in latest times. To simplify the process, you can plan on visiting Bimal Honda to avail alluring Honda bike price in Guwahati.
There are only some major players in bikes arcade in India and Honda is one of them. These bikes are loved by the youths because of their design, comfort and performance.
- Design: Practically all bikes are designed in such a way that they face trifling resistance via air friction. These are designed to deliver excellence and meet head-on the price assigned for them. Honda bikes are one of the most favoured bikes as far as design is concerned.
- Comfort: The seat is designed to offer comfort to the biker. There are individuals who have to travel a long distance to their workplace every day. So, the bike is very comfy for the individual sitting at front and back, both. This comfort factor charms a person to use Honda motorcycles for huge distances.
- Performance: Folks think that if it is a bike, then it should accomplish the best as per its mileage. Honda vehicles, whether bikes or scooties; are available with high pick-up in least possible time and admirable fuel usage. An individual can travel fast and cover huge distances with one liter petrol. This is the reason that folks go for Honda bikes by choice.


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Outdoor Recreation (ODR) supports the Aviano Air Base community with several key services:
- Equipment rental operation
- In-house maintenance shop for ski, snowboard and bicycle repair
- Retail sales operation for winter ski and snowboard equipment
- Oversight and booking for the off base Area D park and pavilion
- Operation of the summer seasonal base swimming pool and oversight of the skate park located in Freedom Park
- Execution of a wide variety of outdoor adventure programs and instructional classes
- Information and referral program where customers can obtain hiking trail maps and local brochure information on relevant sites
Outdoor takes reservations in advance for all scheduled adventure trips. Reservations cannot be accepted over the phone; they must be made in person and paid in full. Please see the "Contact" tab for location and hours of operation.
Instructional Programs Offered
- Life Guard certification and re-certification
- Swim lessons for all ages
- Ski and snowboard lessons in the winter
- Monthly Adventure trips zip-lining, rafting, skydiving)
Equipment Maintenance
ODR has qualified technicians on hand to do your equipment repairs! Let ODR be your place for all of your ski, snowboard, and bicycle maintenance. For ski and snowboard fittings, please note that fittings cannot be started within 30 minutes of facility closing.
Recreation at Your Leisure
If a scheduled trip does not fit into the time frame available for our customers, be it family or group, ODR will tailor a trip that does fit into their time frame. Keeping high deployment and high workloads in mind, ODR will provide recreational opportunities to those that may not have had the chance to participate otherwise. Please note that private group trips must be scheduled within the open date availability of the established trip schedule and must have a minimum of 6 customers. Private group trip ideas include any and all current established trip ideas to include such trips as horseback riding, bike riding trips, ropes course outings, hiking trips, deep sea fishing trips, ski trips, via ferrata trips and many more high adventure trips. We are limited only by your trip idea imagination!
Area D Reservations
Looking for a fun, outdoor location for your next event? Area D is available for your use! This area is the perfect location for birthday parties, showers, squadron morale events and more. Area D Pavilion or Lodge are available for rent in 5 hour time blocks for $35, or $70 for both the pavilion and lodge. The field may be reserved as well for free. Please stop by Outdoor Recreation to book your reservation.
Equipment Rental
Outdoor Recreation has over 120 different items available for you to rent, including inflatables, games, power equipment, ski & snowboard equipment, BBQ & camping equipment, water sport and other recreational equipment! Click here to view our rental pricing
Download Documents
Save time by downloading and completing all the required registration documents in advance.
Flightline Bldg. 1479
Bill Gurr, Director
E-mail: firstname.lastname@example.com


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The Kiwanis Club of Greenville, University City is made up of service-minded individuals who provide financial and volunteer support to help children and communities.
Our club meets on Mondays from 12:00 until 1:30 at GK Cafe at 3197 E. Tenth Street in Greenville, NC.
Find us on Facebook
Kiwanis Pecans and Peanuts are a wholesome and nutritious product and are of the highest quality. Our pecans are grown in southern Georgia and our raw red skin peanuts are a local, eastern North Carolina product.
They are available at your favorite grocery store throughout the area, including Wal-Mart, Harris Teeter, Piggly Wiggly, Food Lion, Lowes Foods and Food Pride.
When you purchase Kiwanis Pecans and Peanuts all of the proceeds go to serve the children of eastern NC and the world.
Thank you for your support!
Kiwanis Pecans and Peanuts: What started as a door-to-door fundraiser has sprouted into quite a business. And we're not just talking peanuts here.
Donation Request Application - interactive fillable form for organizations requesting funds. The deadline for applying for 2019 funds is May 1, 2018.
The Santa Project - download the Santa Flyer
Santa Project Video
- by Todd Siebels
Endowment Fund Donation Form
Division 17 serves Kiwanis Clubs in Pitt and Beaufort
Aktion Club Website
And now a word from Kiwanis International : view 30-sec. Kiwanis PSA
Please visit and support our Sponsors


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Alright, well, if Wii Fit wasn't badass enough for you, now you can sign up to have your ass kicked by Jillian Michaels, whose "Fitness Ultimatum" for Wii (out next year) apparently involves an invisible Wiimote and a completely unforeseen monkey-bars peripheral. Graphics look a little clunky, but if you're dripping as much sweat as this thing promises, you probably won't care. But then, if you buy this thing, your priorities are probably way different from a standard gamer's. Jillian Michaels Fitness Ultimatum 2009 Wii Trailer [YouTube, via Nintendo Wii Fanboy]
You've Been Sent a FITNESS ULTIMATUM


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Officially en route to the birthday boy today, and therefore really and truly finished...
... for my great-nephew, Austin, who turned thirteen last week. Since he was born before I really started quilting, he's waited a very long time for his quilt. On the plus side, his is a lot bigger than the baby quilts his younger cousins have received!
The inspiration for this quilt came over a year ago, when I joined an online quilting bee to make blocks for Margaret's Hope Chest. One of the requested blocks was a very simple, sports themed hourglass block. If you look closely at the finished quilt for Joshua, you'll see a couple of familiar blocks in there...
... 9-1/2" squares of the sports print and black Kona cotton, cut diagonally both ways, sewn back together and trimmed down to 8-1/2" blocks.
Here are all of the blocks sewn together for Austin's quilt, before the borders were added:
I love how the super simple "hourglass" blocks come together and create the larger pinwheel design.
And I was really thrilled to find this flannel "MVP" print for the back. The colors were just perfect!
I'm linking up today with TGIFF, hosted this week by Alyce at Blossom Heart Quilts. (She has just finished a super cute transportation I-Spy quilt AND she's doing a giveaway. Check it out!)


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Yeah, yeah, I know what some of you are thinking… that's NOT what I'm talking about… What I AM talking about is pricing my work. Whether it's my work as a resume writer, my work as an employee and professor, or my work as an artisan, I have trouble pricing myself.
For example: It took me, quite literally, years to figure out what I should charge for my resume services. I knew what the company I used to work for charged (thousands….) and I knew I was good at my work, but what to charge? And more importantly, what will people pay? I finally hammered out a price list that I feel comfortable with, and I have it in writing on my resume business cards. Unfortunately, I still have trouble sticking to it.
Another "pricing" issue I have when it comes to myself is when I'm looking for a job… you know, that part in the interview where they ask the dreaded, "well, how much are you looking to be paid" question? I hate that part. I suck at that part. Thankfully, in academia, that's a moot point, as it pretty much depends on what level of education you hold.
And finally, the problem I'm having most often lately, is deciding how much to charge for a certain piece. For example, earrings. I love to make earrings, because for the most part, it's an immediate gratification kind of a craft. Unlike bead weaving, where the piece takes shape over several days sometimes, I can make a nice pair of earrings in about 15 minutes to an hour, usually. And I think I make some pretty kick-ass earrings. But what to charge for something that is, to me, an easy craft? Yes, there are the purely logical concerns–how much did I pay for the supplies, etc., but that doesn't reflect the skill required to put the piece together, or to imagine how this bead will look with that chain and that focal and toss it all together in the melting pot of my brain. That's where I begin to have issues. After I figure out the purely logical stuff–you know, in order to make a profit, I have to charge at least x amount of dollars to cover the cost of the piece, what do I then charge for my time and skill? That's my concern…
Consider, I don't want to overprice a piece, because then it will never sell, and no one will ever see the work, and I would ultimately rob myself of any other sales. But at the same time, I don't want to underprice a piece, making it seem, in the eyes of the consumer, to be "cheap." How does one hit on the happy medium? Well, so far, I've relied on my best friend and her husband, basically asking questions like "How much would you pay for this?" For earrings, I've settled on a fairly simple stratagem of starting with a base of $10, and then, depending on how complicated and involved a piece is, going up from there. But what about necklaces? And bracelets other than the elastic variety? Those pieces are more time-consuming to make, and to plan. And bead-weaving?
I have a bracelet I recently made for the charity beading contest Art with Heart over at the Beads-n-Blessings blog… it's a rather fussy and involved affair of woven Toho's and delicas (I think I love delicas) with bugles and fringe and a cab and filigree focal (pics later, still need John at Paparazzi Entertainment to take 'em for me…). It's a beautiful bracelet (although Amy did say it was over-the-top 80s but awesome) and I don't think I'll sell it, simple because I don't really want to part with it just now. Several weeks worth of work and planning went into it's creation. And although I'm not planning to sell that piece, several people have asked "how much?" Which is really what brought me to finally writing this article. I created the piece mainly to see if I could, and because I enjoyed it. How do I put a price on that enjoyment?
So, as I continue to struggle with this whole concept of pricing, while I also devoutly wish someone would just come do it for me, I'm trying to keep track of the things I can control easily–like the cost of supplies (got all my receipts in a file folder. whoo-hoo! LOL) In the meantime, I'm just going to continue enjoying beading and learning new techniques, and worry about the rest of it later.


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University Systems to implement additional anti-spam measures
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As part of our ongoing efforts to combat junk email, also known as spam, we will be making a change to our Faculty and Staff email system on Friday, March 19, 2010. This change will limit the number of email messages an account can send within a specific period of time. We believe that this limit will not impact any legitimate emails. However, if you are receiving the following error message when attempting to send email to a large number of users, please contact the Computer Help Desk for assistance:


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An event with historical implications will be held at the National Press Club in Washington, DC from April 29 to May 3, 2013. At that time as many as forty researchers and military/agency witnesses will testify for thirty hours over five days before former members of the United States Congress. The Citizen Hearing on Disclosure of an extraterrestrial presence engaging the human race will attempt to accomplish what the Congress has failed to do for forty-five years – seek out the facts surrounding the most important issue of this or any other time.
For this reason the motto for the Citizen Hearing on Disclosure is "If the Congress will not do its job, the people will."
This event will be live streamed to the world via the Internet in at least four and possibly five languages. Furthermore, the entire hearing will be filmed as the basis for a forthcoming documentary – Truth Embargo.
The title of this film is fitting as the goal of the Citizen Hearing is nothing less than the end of the extraterrestrial truth embargo this year. The world's people have waited long enough.
Over the coming weeks this site will develop rapidly with new information added daily. Check back often for updates.
This video provides more of the details. The Citizen Hearing on Disclosure will bring 40 researchers and government/agency witnesses to Washington, DC to testify before former members of the U. S. Congress on events and evidence supporting the truth of an extraterrestrial presence engaging the human race and a government policy to embargo that truth.
Also available in: Japanese Hungarian
Time lapse footage provided by "Earth Time lapse, Amazon HD" www.youtube.com/watch?v=IkfZUtnWVyA and NASA.


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Thread: Java + Windows 7
- 12-30-2010, 08:25 PM #1Member
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Java + Windows 7
I have installed Java onto the computer running windows 7.
In advanced > System Settings > Environment Variables > PATH
This is what I have added:
C:\Program Files (x86)\Java\jre6\bin
In CMD, I cannot seem to compile anything. I get the error: 'javac' is not recognized as an internal or external command, operable program or batch file.
Please can someone tell me how to fix this so I can compile java files?
Also, I accidentally deleted what was already inside ClassPath and Path, I'd appreciate if someone could tell me what were the default values! To enter a new path do I separate it with a semi-colon?
Thank you.
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Build a wall around Donald Trump; I'll pay for it.
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ADHD Channel
Topics & Medications
Related Channels
Metadate CD Side Effects
Headache, loss of appetite, and stomach pain are common side effects of Metadate CD. These are typically mild and usually do not require medical attention. However, you should notify your healthcare provider immediately if you experience shortness of breath, fainting or seizures, hallucinations, or suicidal thoughts. Other rare Metadate CD side effects include drowsiness, hair loss, and anemia.
As with any medicine, side effects are possible with Metadate CD® (methylphenidate extended-release). However, not everyone who takes the medication will experience side effects. In fact, most people tolerate Metadate CD quite well. If side effects do occur, in most cases, they are minor, meaning they require no treatment or are easily treated by you or your healthcare provider.
(The Metadate CD side effects discussed below are not a complete list of reported side effects. Your healthcare provider can discuss a more complete list with you.)
Metadate CD has been studied thoroughly in clinical trials, in which side effects occurring in a group of people taking the drug were documented and compared to the side effects that occurred in another group not taking the medicine. This way, it is possible to see what side effects occur, how often they appear, and how they compare to the group not taking the medicine.
Based on these studies, the most common side effects of Metadate CD include:
- Headache -- in up to 12 percent of people
- Loss of appetite -- in up to 9 percent (see Metadate and Weight Loss)
- Abdominal pain (stomach pain) -- in up to 7 percent
- Insomnia -- in up to 5 percent.
Metadate CD can also temporarily slow down the growth of children. This is usually small, and children usually catch up to normal growth rates with time.
(Click Long-Term Side Effects of Metadate for more information on possible long-term side effects seen with the drug.)
Metadate CD Medication
List of references (click here)
Metadate CD [package insert]. Rochester, NY: UCB Manufacturing, Inc.;2013 June.
Food and Drug Administration, Center for Drug Evaluation and Research. Methylphenidate ADHD medications: drug safety communication - risk of long-lasting erections (12/17/2013). FDA Web site. http://www.fda.gov/safety/medwatch/safetyinformation/safetyalertsforhumanmedicalproducts/ucm378876.htm. Accessed February 4, 2014.
Written by/reviewed by: Kristi Monson, PharmD; Arthur Schoenstadt, MD
Last reviewed by: Kristi Monson, PharmD


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DJ Eddie was a complete pleasure to work with. His crew of dancers – his spinning and all of the extras – lights, camera, action made for a great party. He had innovative ideas, took time with whatever I needed him to do and actually cared about our party running smoothly. I felt he took care of us incredibly well, was concerned about all the right things and I was able to dance the night away without worrying about it all. Thank you Eddie – you're fantastic!! And…I've booked him again.
DJ Eddie is amazing! He is such pleasure to work with. He is very professional, prompt, pleasant personality. He listens to customer's wants and delivers what they need. He did an outstanding job DJing. His MC was fun! I would recommend him to all my friends.
DJ Eddie is Awesome!!! As a party planner I've worked with him many times and have always been very impressed with him. He is very responsive and is a pleasure to work with. His team is very professional, he is always on time and goes above and beyond to please me and my clients. He is certainly my number one pick when it comes to DJ and lighting services. Thank you Eddie for keeping my guests dancing and entertained throughout the events, and for making my events look beautiful with your lighting! Look no further for professional and reliable entertainment services.
Well done, beautiful equipment, professional and quick setup, polite staff and Eddie is a real gentlemen.
Among thousands of options available, they are simply the best. They are almost in every party. I was amazed by the job they have done for me and my guests.
I will give them five stars.
DJ Eddie, his MC and dancers were simply the best. DJ Eddie made my daughter's Bat Mitzvah a huge success. The kids said that this Bat Mitzvah was the best they had been to and thought the dancers were really cool and fun. Jennifer was wonderful as Eddie's liaison and following up with any questions we had.
DJ Eddie and his crew are by far the best out there! They are extremely professional throughout the entire process! DJ Eddie does an amazing job setting up the environment through lights, a great selection of music, and the best entertainers around!
I have hired DJ Eddie for two events in the past 6 months. He is AWESOME!!
Great customer service, excellent staff, a pleasure to work with, BEST PRICING IN TOWN, professional, no hard-selling, just a super nice guy, he runs his business well, and he knows what he is doing. No drama and extremely helpful. I have used his DJ's, dancers, lighting, and MC. All great. For an excellent experience, hire this team, look no further, you will be wasting your time.


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A curated selection of photos available for print are available here.
You can also have almost any picture from my Instagram account printed and delivered but given the fact that some of them are taken with the phone the size of the final print will not be as big as from a photo camera.
Digital copies also available as stock photography.
Drop me an email with the name of the photo from any of my social media accounts or a print screen with the one you like and we will find a way to make it work.


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Premier Eye Clinic of Port Orange
location on Google Maps.
in new tab.
on social media.
Premier Eye Clinic provides comprehensive eye examination and treatment for patients of all ages. Our doctors, two Board Certified Ophthalmologists and one Doctor of Optometry, are highly experienced in advanced cataract surgery with "No injection, No stitch, No patch" technique, premium lens implants, eye lid surgery, glaucoma treatments, eye muscle surgery, dry eye treatments, and office laser procedures.
We provide fast appointments, compassionate and personalized care. Our clinic utilizes the most advanced ophthalmic equipment and the latest technology which translate into improved eye care.
Business Hours
Monday 8:30 AM - 5:00 PM
Tuesday 8:30 AM - 5:00 PM
Wednesday 8:30 AM - 5:00 PM
Thursday 8:30 AM - 5:00 PM
Friday 8:30 AM - 5:00 PM
Saturday Closed
Sunday Closed


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Support is available for students with learning difficulties and disabilities (SEN). Click here to find out more.
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