text:
I have avoided ever going on here just because I've heard all of the horror stories, but I feel like I just need vent some of this shit out.
I fell for the stupid marketing of hims and took Fin for 5 days back in April. I believe I crashed in the middle of night because I never before woken up in the middle of my sleep before and that night I woke up profusely sweating and felt like I was in the middle of an anxiety attack. The next morning it felt like I had a cold. Ever since then I have had problems with cognitive function. Brain fog has been my biggest side and is a living nightmare.
I broke up with my girlfriend about 2 months ago (we had been dating for 2 years) and the few times we had sex since my crash I had no problems getting it up (maintaining was harder but not much). Masturbation is little harder than it used to be, I can't get it fully standing up without touching it, but the sensitivity and pleasure is still there.
I'm just concerned about my brain. I was never the smartest kid in class, but I definitely wasn't the dumbest. I sometimes now feel like the dumbest. My memory and recall fell off a cliff and my cognitive has significantly slowed down. I feel like I've made small improvements over time, but I'm no where near back to normal. I feel like some of it is the stress I've put on my self through negative thinking, but I definitely feel like some of it is some sort of imbalance of something in the body. Also my quality of sleep is garbage now. I used to always have problems falling asleep, but once I was asleep I could sleep for days, but now that my sleep is so light I'm really struggling to feel rested. I assume that contributes to brain fog as well. Totally fucked how this little pill can fuck all of these things up. I've been doing mediation here and there when I need it btw. Also I lift 6x times a week and run 3x a week. I've had the occasional chest pains while lifting, but my body really hasn't shown any sign of losing muscle. If anything this is the strongest and most shredded I've ever been in my life because I go every single day of the week except Sunday.
I'm really stressing about going back to school. I took a gap year this year so even if I never took fin I would have been rusty, but now I feel like I have really difficult uphill battle. Luckily I want to go into design and I have a lot of visual talent so its not super intense on the books, but I know it will be difficult with how foggy I feel. The one thing that makes feel better about going back is that I really haven't lost that visual eye for things that I've always had which is encouraging and creating stuff is the only time where PFS doesn't pop up in my thoughts. If any of you guys have any advice on how to get through school please let me know. I know it will limit the time I can think about PFS so I'm happy about that, but I know when I struggle and don't feel like the same student I was I will get down on myself, which will be hard.
I've tried CD's TotalMaleOptimization protocol and I've maybe have had slight improvements, but nothing significant. I feel like I'm at a cross roads. I would literally take anything to feel normal again. I know I should just give it time, but what I want to know it what I absolutely should and should not be doing or taking.
The supplements I take daily are:
Zinc 50mg
NAC 600mg
B12 500mg
Pregenolone 30mg
Cortigon (Thiamin, B6, B12, Phosphatidylserine, Gingko Biloba)
I take magnesium and glycine at night as well. I was taking CBD the past 2 months, but it really hasn't been helping out my sleep (why I started taking it) and I've heard it can cause brain fog so I've stopped taking it.
Also if some of you could be real with me, did you guys actually have any improvement in brain fog over time since your crash? Or is something that I'm going to have to deal with for the rest of my life and I just have to figure how to work around/with it?


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What is the difference between a private foundation and a donor-advised fund?
At a high level, a private foundation is a stand-alone entity recognized by the IRS. Foundations are required to observe a complex array of regulations and file an annual tax return. A donor-advised fund (DAF) is an account within a public charity, such as The New York Community Trust.
How do donors use both DAFs and foundations on a practical level?
Generally speaking, both make grants to charitable organizations; however, foundations tend to be the preferred vehicle where there is a need or a desire to have an office and paid staff that manage a formal application and review process. Alternatively, The Trust, as DAF sponsor, validates the tax status and governance practices of the grantee organization and ensures that the grant check was received and cashed in a timely manner.
When might it make sense for foundation assets to be transferred to a DAF?
Institutions have life cycles, and private foundations are no exception. Perhaps there are no longer individuals or family members willing to become board members and take on management responsibilities. Perhaps the level of assets in the foundation does not justify the investment, legal, and accounting fees needed to keep it going. Or, a foundation board may look at its granting history and simply determine that its ongoing support for public charities can be more easily carried out by transferring foundation assets into a DAF through a dissolution process.
Read our Professional Notes article on Private Foundation Considerations.
Need help or advice?
Amy Wolf
Senior Communications Officer
(646) 214-1004
Need help or advice?
Amy Wolf
Senior Communications Officer
(646) 214-1004

subset: commoncrawl


text:
Emergency Medical Services: Associate of Science in Paramedic Science
The IU School of Medicine Associate degree program in Paramedic Science program enables graduates to perform as a paramedic. This program is available on the IU School of Medicine's Indianapolis campus and administered through the IU School of Medicine Department of Emergency Medicine in conjunction with Indianapolis Emergency Medical Services.
The Paramedic Program provides didactic and clinical instruction in the body of paramedic knowledge and clinical competencies that facilitate a lifelong learning process as a health care professional. A field internship allows students to apply mastered competencies in real-time situations with the guidance of mentors. Students develop values that will prepare them to be sensitive to the cultural needs of patients of all ages and develop knowledge, competency, and awareness of one's abilities and limitations, the ability to relate to people, and a capacity for calm and reasoned judgment while under stress. Paramedic Science graduates are able to independently process information to make critical decisions.
Application Requirements
Applicants interested in pursuing an Associate Degree in Paramedic Science must complete all college-level requirements prior to entry with a minimum grade point average of 2.30 on a 4.00 scale (C). Applicants must also hold the EMT-Basic credential (state or national) and have a minimum of twenty (20) documented patient-care hours as an EMT-B prior to entry. A formal interview is required as part of the application process.
Find official program information in the IUPUI Campus Bulletin, including program requirements, admissions, the professional program, an advanced standing option and course descriptions.
Leon Bell, MSED
J. Patrick Hutchison,
The Paramedic Science Program of Indiana University/Eskenazi Health is accredited by the Commission on the Accreditation of Allied Health Education Programs (www.caahep.org) upon the recommendation of the Committee on Accreditation of Educational Programs for the Emergency Medical Services Professions (CoAEMSP).
Commission on Accreditation of Allied Health Education Programs
25400 US Highway 19N., Suite 158
Clearwater, FL 33763
To contact CoAEMSP:
8301 Lakeview Parkway Suite 111-312
Rowlett, TX 75088


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Featuring an outdoor pool and putting green, the New Braunfels T Bar M Resort is a 14-minute drive from Gruene Hall. Country-style guest rooms provide free Wi-Fi and a flat-screen cable TV. The air-conditioned sports center offers volleyball, basketball and a full gym. A hot tub and free bicycle rentals are offered. Summer activities include outdoor movies, Lone Star Grill dining, and glow-in-the-dark putting. Spacious rooms features handmade wood furniture, bright accents and a small fridge. An iPod dock and coffee facilities are included in the rooms at Resort T Bar M. Schlitterbahn Waterparks is a 14-minute drive from the resort. Crocodile Gap family fun park is a 10-minute drive away. You must show a valid photo ID and credit card upon check-in. Please note that all special requests cannot be guaranteed and are subject to availability upon check-in. Additional charges may apply.
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Azure Developer Tips
– [Instructor] In this week's video, I want to show how we can go out and create a Linux Machine and then connect to it. In the Azure portal, go out to create a resource. And we're going to just create the Ubuntu server. Click on the Create icon, and it takes us to the new provisioning set of dialogues that step us through all the things we need to put into this to make it work. So what I'm going to do, is I'm going to create a new Linux VM. Put this into my Azure quick tip proof of concept. We're going to give this a name azqtvm-linux and we'll call this our number one.
We'll put this into an environment that is going to be living in the Central US. So pick the data center you want to run this to. Inside of the creating a Virtual Machine, I've got opportunities to create Availability zones and Availability sets. This is just going to be a test or an example of how you can go out and connect to this. So we're just going to leave that alone and then we're going to come down and pick the size of the machine. Now there's a number of different sizes that are out there, but we'll go ahead and just use the default a D2s, which has got two CPUs and eight giga memory.
And then we have to get our Administrative account. The Username msdnadmin is where I'm going to have the name of the account that I want to use. And then I have an SSH public key, now, in order to create that you have to go into a command prompt, and you can do this by using the ssh-keygen to generate key set. So what I'm going to do, is create this in my default directory, and then if you want, you could put a passphrase on it. I'm going to put a passphrase on here so that I make sure that if whoever's using this would get the same password.
And what this does, it generates the SSH key for me in my folder for .ssh/id_rsa. You'll see in here I've got my id for rsa and my public key. So, if I do a notepad id_rsa.pub, I can go out and I can copy this whole thing, copy that and then I paste that into the portal, which is going to be the full place where it's going to go.
Now, I've got my Login with Azure Active Directory, that's a Preview thing, I'm not going to play with that. I do want to allow me to connect up to this. So, I'm going to connect this on port 22, which is using SSH since this is a Linux machine. Now the other settings we have for our Disks, we can set up a data disk if we want. We've got the ability to go to premium or a standard hard drives, we've got networking, I've created a virtual network called azqt19 which is the vnet that I already have in my subscription and it's also has a Subnet for the front-end, So, I can get to it.
Now, I could also create something along the Network security group by creating special rules for it. But I'm going to have the SSH port open for the inbound. I click on Next. And we get into the diagnostics. You can add an extension. Extensions are code that gets added to a VM. So like for instance, you might have the Symantic cloud agent for this, you might have the Custom Script for Linux, you may have Stackify, or Datadog, just a bunch of different things that you could install on the machine when it gets provisioned.
And then you can go ahead and you can add the Tags. I always have a CostCenter because I need to know where I'm doing things. So we'll put a CostCenter in here and say next, and then we can go out to review and create, now it's going to run a validation make sure that everything looks right and then we can go ahead and click on Create to provision that machine. This then goes out and initializes the deployment and sends it to the Azure Fabric to provision all of the things that needs for this machine.
Now, it'll take a few minutes for the provisioning to complete, and it's going to create a public IP address, it'll create a network security group, it'll spin up the desk, it'll add the VM, and then when all of those things are done and the machine is started, then it will take us to the portal dashboard page for it. I can then go out and do things like connect to it. So we'll give that a second and then I can click on Go to resource. This then is showing me my Linux Machine where it is now open running.
I can click on Connect, and what this has, is the public IP address, but I run with my SSH command. So if I copy this and go out to my command window, I can paste that in. It'll then go out and do the connection. Since I put a pass key on to my RSA key, I just need to type that in, type yes.
Let's make sure it works. Then with that, now we're logged into the environment. And then I can go ahead and do whatever I need to. And I can see that I'm logged into my Ubuntu Machine. I've got my network directory and everything else. When I'm done, I can just exit. And that closes up my SSH. And that is how we can go out and connect up to this. Now, one of the things that I enabled is Auto-shutdown and this is an important part of any kind of demos.
You do want to enable your auto-shut down to shut down at a particular time, so, like I want this to shut down at 5 pm my time. We could send a notification if I want to to a Webhook or to an Email address, but I'm just go ahead and save this. And now this machine will automatically deallocate and shutdown at the end of the day. But that's a quick overview of creating and working with a Linux VM inside of Azure.


text:
Letter: Embrace technology to make guns safer
Try new approaches to dealing with firearms issues.
Gun control and safety can begin at home. Responsible gun owners and manufacturers can embrace technology now. Software is available to keep kids from shooting kids, and lost and stolen guns can be remotely disabled and found.
With our tech-savvy teens leading the way, a change can be made in our gun culture.
This is not a quick fix, but, pardon the cliche, every journey starts with a single step.
Jane Ann Braddick
Robeson Township


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|Cisco Compatible
|Vendor Name
|Form Type
|Max Data Rate
|Max Cable Distance
|550m over OM2 MMF
|LC duplex
|Optical Components
|VCSEL 850nm
|Cable Type
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|-9.5 ~ - 3dBm
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Direct Connection for Cisco 1000BASE-SX SFP
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FS S5800-48F4S Switch Cisco IE-5000-12S12P-10G Cisco IE-4000-8GT4G-E Cisco A901-6CZ-F-A Cisco A901-6CZ-F-D Cisco A901-12-C-FT-D Cisco IE-3010-16S-8PC Cisco IE-2000-16TC-G-E Cisco IE-2000-16PTC-G-E Cisco IE 2000U-16TC-G Cisco 2000 GRWIC-D-ES-6S Cisco IE-4000-4GS8GP4G-E Cisco IE-2000-16PTC-G-L Cisco IE-4000-8GT8GP4G-E Cisco IE-4000-8GS4G-E Cisco IE-4000-4S8P4G-E Cisco IE-2000-16TC-G-X Cisco 3270 Cisco A901-6-CZ-FT-D Cisco IE-2000-4S-TS-G-B
Cisco 2500 CGS-2520-16S-8PCCisco A901-4-C-FT-DCisco IE-2000-4TS-G-BCisco IE-2000-8TC-G-NCisco IE-3000-8TCCisco IE-4000-8T4G-ECisco IE 2000U-16TC-GPCisco IE-2000-4S-TS-G-LCisco ASR 903 A900-IMA8SCisco IE-2000-8TC-G-BCisco ME-3600X-24CX-MCisco IE-2000-16TC-G-LCisco 2000 CGR 2010 (router onboard ethernet)Cisco IE-3000-4TCCisco 2000 GRWIC-D-ES-2S-8PCCisco IE 2000U-8TC-GCisco 2500 CGS-2520-24TCCisco IE-2000-8TC-G-ECisco IE-4000-8S4G-ECisco IE-4000-16GT4G-E
Is this compatible with 50 UM OM3 fiber optic cable. Asking for a friend..... By Shaun on 07/08/2019
Thanks for your question. This transceiver is not compatible with 50 UM OM3 fiber optic cable, we recommend you to choose OM2 50/125 fiber patch cable which will be compatible with 1000BASE-SX transceiver. By FS on 07/09/2019
Can you confirm compatibility between GLC-SX-MMD and Fortinet equipment? By jfnz on 07/11/2018
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What kinds of custom choices are offered in FS.COM? By Glasscock on 06/17/2017
As for customized transceivers, FS.COM offers regular custom choices such as compatibility, transmission distance, operating temperature, label pattern, label colors and etc. What's more, FS.COM welcomes any inquiry for customized products and solutions for all need and specifications. By FS on 06/17/2017
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text:
video: Hand Habits – what lovers do
Directed by Alexa Viscius. placeholder is out 3/1 via Saddle Creek:
Directed by Alexa Viscius. placeholder is out 3/1 via Saddle Creek:
We're honored to premiere the video for the achingly beautiful and poignant new single from Meg Duffy, aka Hand Habits, taken from their stellar forthcoming LP placeholder, coming soon on Saddle Creek...
Hand Habits shares the video for the title track from their forthcoming LP Placeholder, coming in March on Saddle Creek. Directed by Madeline Kenney. Listen/watch below, and pre-order the record on limited olive green and clear color-in-color vinyl here.
Photos by Patrick Waites on Polaroid Originals instant film // Paramount Theater // Austin, TX:
A beautifully melancholy "visual exploration of identity, youth and place set in a small town in the Eastern Sierras" by director Chantal Anderson, set to Hand Habits' "Book on How to Change", taken from one of our favorite albums of 2017:
Wildly Idle, the warmly enveloping new album from Meg Duffy, aka Hand Habits, is out tomorrow on Woodsist. Today, she shares the video for one of the record's prettiest, most achingly wistful tracks, starring Duffy herself in a house with mysterious figures with fabric-draped faces, framed by soft-focus shots that lend the vid a gauzy, dream-like quality that suits the song nicely...
Wildly Idle, the beautiful, heartstring-tugging new record from Meg Duffy aka Hand Habits, is out next week on Woodsist, but you can stream the record below in its entirety, courtesy of Hype Machine:


text:
Most of the Andersons left Hoyt Lakes, Minnesota, years ago-and with good reason. With the iron mines of the Front Range now largely barren, the family have all left to make their lives in more hospitable places. When they return to attend the funeral and sort out the estate of their grandfather, the one family member who never left, the Andersons discover their connections to the land-and to each other-run deeper than they ever expected. But was there more to their… (more)
|Nombre de prêts
|Prêts simultanés
|Durée de la licence
|Durée maximale d'un prêt
|Pas de limite
|1 prêts
|Pas de limite
|59 jours
|Type de protection
|Périphériques autorisés
|6 prêts
Publisher: Little, Brown and Company (August 13, 2019)
Collection: Little, Brown and Company
Page count: 208 pages
Language: English


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text:
ANASTASIA, the musical is a charming mix of fairytale and history, all accented by some truly stunning costumes. This musical on memory, family, and adventure is playing at the San Diego Civic Theatre through October 6th. Anya (Lila Coogan) is Anya, an amnesiac orphan trying to make a way in the newly Bolshevik controlled Russia….
Tag: Anastasia
Edward Staudenmayer brings ANASTASIA to San Diego
What happens when a Grand Duchess has issued a reward for finding any of her missing Romanov family members alive and a young orphan, bearing a startling resemblance to one of the lost Romanov daughters comes your way? Well, if you're ex-member of the Imperial Court (or so you claim) named Vlad Popov, then you…


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28th – 30th August 2019
Bowen University, Iwo, Osun State
Theme: Air Quality Issues in National Planning: Assessing Present Status and Predicting Future Trends
The Centre for Atmospheric Research presents the 3rd Annual Professor Ekundayo E. Balogun National Symposium on Atmospheric Research. This 3rd National Symposium, which is merged with the 2019 National Air Quality Workshop, is being hosted by the Bowen University, Iwo, Nigeria.
This, Following the success of the 2018 National Workshop on Air Quality, the Centre of Atmospheric Research hereby announces the 2019 edition of the National Workshop. Again, this edition aims at consolidating and furthering on the goals of the 1st workshop: analyze the present air quality scenario in Nigeria; chart and implement a sustainable National Air Quality Observation Network; ensure sustainable research capacity in the field of air quality monitoring and health impact assessment; and develop an effective information flow between empirical results and the general populace.
This one-day symposium shall feature presentation on the life and contributions of Professor Ekundayo E Balogun to atmospheric research. It has been confirmed that Professor Ekundayo E Balogun who is now an Emeritus Professor shall physically be in attendance at this august event.
We solicit for papers on air quality and environmental research. Short papers are also invited for presentation on atmospheric sciences in general, space science education, and other works that border on research of interest to Professor Ekundayo E. Balogun. Thereafter, the Centre for Atmospheric Research intend to produce a peer-reviewed publication in form of monograph which shall contain papers presented in this meeting.
- General Atmospheric Research, Meteorology {General meteorology, micrometeorology, radio meteorology, etc}
- Field Measurements of Air Pollutants: Gases and Particulates
- Aerosols Trend Analysis.
- Air Quality Models/Prediction, Current trends in Air Quality Prediction
- Air Pollution Meteorology
Wednesday 28th August 2019: Participants' Arrival
Thursday 29th August, 2019:
- Opening Ceremony Keynote Addresses/Invited Lectures
- Technical Sessions
- Wrap up sessions
Friday 30th August, 2019: Participants' Departure
Application/Abstract Submission
Abstract should be written in MS Word and not more than 300 words with 1.5 spacing. Unless extremely important, referencing is not required in the abstract and must be submitted in English Language only. Authors should please provide a maximum of 5 keywords. All submission should be made online
Participation shall be by invitation only to successful candidates. Deadline for application and submission of abstract is 11.59 pm local time on Monday, 19th August, 2019.
Registration for the Workshop
There shall be no registration fee for the Workshop. Cheap and affordable lodging facilities are available in the vicinity of Bowen University.
Direct all enquiries to:
Email: email@example.com
Dr. J.A. Akinpelu: 07035704810


text: is a small (4,000 sq ft monthly) tile manufacturer. We are looking for someone who is mechanically inclined to do and oversee tile production. Pay is entry level but room for quick growth. There is a possibility of studio space and gas kiln use in exchange for work hours. Please send Cover Letter, Resume and 3 references (we don't need letters) to Jim Lard. email@example.com


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Personalize your mousepad with a lacy touch. Follow this tutorial to make this easy Doily Mousepad. These make phenomenal gifts!
This project is very simple, but it takes several hours to complete. I was able to complete this project in 24 hours (taking into consideration all of the drying between layers).
Monitor children if you are having them help with the project. They should be monitored closely when using the Mod Podge and the scissors.
I purchased this mousepad at a big box store for around $2. If you'd like to recycle a mousepad that you already have, you could start by applying a few coats of craft paint over the current design. This will give you a nice blank slate to start with.
- Mousepad
- Doily – large enough to cover your mousepad
- Sponge paintbrush
- Matte Mod Podge
Arrange your doily so that you like the way the design lays on your mousepad. I centered the middle doily design over the top left corner of my mousepad so that the design flows down and across the mousepad in an interesting pattern.
Apply a thin coat of Mod Podge to your doily.
Use the sponge brush to line up any small design elements that might get moved around by the application. These will "freeze" in position, so make sure they don't look messy.
Pay special attention to the edges of the mousepad. I like go about 1/4 inch over the edge of the mousepad so that all of the doily is glued securely in place.
Let the first layer dry for at least 30 minutes or until the Mod Podge is completely clear. Do not rush this. Each layer should be dry before you proceed to the next step.
This is the vital reason that you apply very thin layers of Mod Podge. If you apply a thick layer it will take a very long time to dry and it could end up being gummy for hours.
Apply another thin layer. Repeat with application and drying until the top of the doily is a flat surface. This will take several layers of Mod Podge. It could take dozens of layers depending on the texture of your doily.
It's key that you allow each layer to dry and you apply enough layers to flatten the surface, otherwise your mouse will not work on this mousepad.
Trim the excess doily from the mousepad. You can turn the mousepad upside down and use a straight edge blade. Scissors worked just fine for me.
Pay special attention to the corners. My corners were rounded to I made sure to create a nice trimmed rounded edge on the corners.
You're all finished. The Mod Podge will completely cure in 24 – 48 hours. It might be slightly tacky before this point.
Enjoy your new Doily Mousepad!


text:
Church's Chicken
Listed in:(334) 281-2840
Montgomery, AL 36108
- Restaurants in Montgomery
- Public Services and Government in Montgomery
- Fast Food in Montgomery
Montgomery, AL 36108
general information
Current categorization of Church's Chicken is under Restaurants , Public Services and Government , Fast Food with the location in the city of Montgomery, AL . Church's Chicken's business owner has an option to edit Church's Chicken business listing info to promote and describe goods and service to HIGHWAY 31 Montgomery consumers.
Church's Chicken has been reviewed 0 times. All Montgomery-people are welcome to review and share their positive and negative experience with Church's Chicken in Montgomery, AL which promotes following services: Montgomery Restaurants , Montgomery Public Services and Government , Montgomery Fast Food
Church's Chicken was rated as Good. A local Montgomery Forum is currently looked at by 0 internet users. Specifically, Church's Chicken accepted 81 comments in a previous month! Become closer with the Montgomery people.
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Similar businesses near 36108 in Montgomery, AL
Montgomery, AL 36116
Montgomery, AL 36110
Info on nearby cities
Safford Saint Elmo Saint Stephens Samson


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Enter your search criteria into the boxes below, then click the search icon or press enter. In the What box, you can type the job title, keywords, or job posting number. In the Where box, enter a city, state or zip code. You can also enter a county name and the state, such as Coosa County, AL. In the Within box enter the number of miles around the location entered. If either the Where or Within boxes are going to be used, then both boxes are required. To narrow your search results, use the "Refine Search" filters on the left by selecting a category. The number next to each filter indicates the number of results currently in the system using that filter, plus your current search criteria. If zero jobs meet the criteria, the filter will not display for selection. Results do not include indeed.com jobs. Filters can be removed by selecting the link you want to remove in the "Filtered By" section. Searches can be saved by entering a unique name in the Label field and selecting the "Save search as" button.
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Project Specialist (2774578)
Last Updated: 2019-12-14
Employer: Convergint Technologies, LLCLocation: Pelham, AL
Project Specialist
, AL (On-Premises)
Primary Office
714 Cahaba Valley Circle
Pelham, AL 35124
United States
Full Time
Desired Education
High School / GED
Desired Experience
0-3 Years
Previous, relevant field experience required.
Certifications: Product-specific certifications helpful; industry-specific certifications and/or licenses a plus. Certifications in any of…
Service Technician III (2773932)
Last Updated: 2019-12-13
Employer: G4S Secure Solutions (USA) Inc.Location: Birmingham, AL
G4S Secure Integration is looking for a successful Technician that will be responsible for service calls including but not limited to: hardware and software repair and maintenance of warranty and extended warranty projects.
- Self performs and manages all service calls of intrusion detection, access control, and video management and data…
Facilities Technician (Birmingham) (2773323)
Last Updated: 2019-12-12
Employer: Laclede Gas Company dba SpireLocation: Birmingham, AL
Company Overview
At Spire, we believe energy exists to help people. To enrich their lives, grow their businesses, advance their communities. It's a simple idea, but one that's at the heart of our business. We're dedicated to understanding our customers' needs and goals to better serve them today and tomorrow…
LiftOne - Service Technician (2773156)
Last Updated: 2019-12-12
Employer: LiftOneLocation: Birmingham, AL
Position at LiftOne
Are you looking to further your career as a technician? Are you looking for an opportunity with a competitive hourly pay rate and a career development program that allows you to grow your skills and pay? Then set your gears in motion and join LiftOne…
LiftOne - Service Technician ENTRY LEVEL (2773145)
Last Updated: 2019-12-12
Employer: LiftOneLocation: Birmingham, AL
Position at LiftOne
*Summary*Under the direct supervision of the Shop or Service Manager the Technician is responsible for performing periodic maintenance, repair, replacement and limited troubleshooting on various models of Hyster and competitive material handling equipment. Must be proficient in completing all required paperwork needed to perform all job…
Plant Mechanic (2772536)
Last Updated: 2019-12-11
Employer: CEMEX, INC.Location: Birmingham, AL
Company Overview
Founded in 1906, over the last 110+ years' CEMEX has grown into a global building materials company that provides high quality products and reliable service to customers and communities throughout the Americas, Europe, Africa, the Middle East, and Asia. Here at CEMEX we offer our employees competitive wages…
Lineman A - Transmission - Dothan, AL (2772131)
Last Updated: 2019-12-10
Employer: CHAIN ELECTRIC COLocation: Birmingham, AL
Job LocationsUS-AL-Birmingham
Lineman A – Transmission – Dothan, AL
.# of Openings
Lineman A – Transmission – Dothan, AL
The A-Lineman is a working position that safely performs skilled electrical work in the construction, maintenance and operation of underground and overhead electrical distribution or…
Lineman B - Transmission -Dothan, AL (2772129)
Last Updated: 2019-12-10
Employer: CHAIN ELECTRIC COLocation: Birmingham, AL
Job LocationsUS-AL-Birmingham
Lineman B – Transmission -Dothan, AL
.# of Openings
Lineman B – Transmission – Dothan, AL
The Apprentice Lineman B is a semi-skilled position in the construction, repair and maintenance of electrical overhead distribution systems. The work involves the performance of skilled…
HVAC Controls Estimator (2772062)
Last Updated: 2019-12-10
Employer: Johnson Controls Inc.Location: Birmingham, AL
HVAC Controls Estimator (WD30087807343)
What you will do:
Under general direction, support the National Accounts Sales Team by assisting with pre-sales activities for HVAC Building Automation Control Systems. Pre-sales activities include, but are not limited to; providing Sales Team with proposals, scopes, bidding documents, and pricing on JCI Building Automation…
Inventory Coordinator I (2772039)
Last Updated: 2019-12-10
Employer: STERIS CorporationLocation: Birmingham, AL
Job Title: Inventory Coordinator I
Req ID: 16962
Job Category: Supply Chain Management
Country/Region: US
State: AL
City: Birmingham
Zip: 35222
At STERIS, we help our Customers create a healthier and safer world by providing innovative healthcare and life science product and service solutions around the globe.
- Registered Apprenticeship


text:
What is Volleyball?
Indoor hard court enthusiast or outdoor sand admirer? Take your pick with volleyball – a fun team sport played with a ball and net dividing two teams. Imagine your phone being thrown in the air and you have to try your hardest to stop it from slap, bang, crashing on the floor. Now imagine your phone has changed into a volleyball but keep the same willingness to save your phone from touching the floor. Now imagine you've got team mates helping you to knock it up, ready to send it back over the net towards the opposition: voila, you have volleyball (and one very stretched phone analogy). The main aim of the game is to stop the ball hitting the ground, whether this is on a hard court or a beach (yes please!). Points are scored when the ball lands on the opponent's side of the court. Volleyball's high-energy and zero contact nature makes it a great activity to improve fitness, coordination and socialise.
What are the benefits?
- Great workout
- Improved coordination
- Great way to meet friends
- Great excuse to go to the beach
- Good opportunity to try something new
What will I need?
Normal sportswear is required. If playing on hard courts, trainers that have a good grip are advised. If you're playing on a beach then flick off your shoes, grab your shorts and enjoy. Check with organisers to confirm clothing.
Upcoming Volleyball sessions in London
There are currently no 'sport' sessions listed on Get Active London


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Wednesday 19th June 2019
Teatro della Luna – Polverigi
The work stems from an imagined condition. It is a declination of the vision, sometimes an attempt to simultaneity of times and speaces.
What you cannot have in nature and science is a strong attraction for those who like to handle usefuls tools for the abusrd, for the exeptional.
The raw materials are two bodies, two ordinary elements, two people, two portraits, two sculptural entities, two fragments,two and sometimes a single one. Like clay in the hands of a sculptor, the two bodies are at the service of the experiment, of staying and remaining and posing, of transformation.
We pose to be looked at, and we pose our weight. Inevitably we are subject to the physical laws of gravity and mysteriously we speak without words with our bodies, telling inaudible stories.
Posare il tempo invietes viewers to leave aside their insatiable need to understand.
coreography CLAUDIA CATARZI
dance Claudia Caldarano e Claudia Catarzi
percussions Gianni Maestrucci
dramaturgy Amina Amici
original music and sound Bruno De Franceschi
sound design Francesco Taddei
light design Massimiliano Calvetti e Leonardo Bucalossi
production La Manufacture – Centre de Développement Chorégraphique National Bordeaux Nouvelle-Aquitaine, coproduced by La Briqueterie – Centre de Développement Chorégraphique National du Valde-Marne, POLE-SUD – Centre de Développement Chorégraphique National / Strasbourg, Art Danse – Centre de Développement Chorégraphique National Dijon Bourgogne, Centre Chorégraphique National Malandain Ballet Biarritz, Le réseau Tremplin: Danse à tous les étages – Bretagne, L'Etoile du Nord – Paris, Le Mac Orlan – Brest, Le Triangle – Rennes, Chorège – Falaise, Centre Chorégraphique National de Nantes; CANGO Centro Nazionale di Produzione sui linguaggi del corpo e della danza/ Firenze, Company Blu founded by MIBACT and Regione Toscana, Zebra | Cultural Zoo and supported by Glob Théâtre/ Bordeaux, SPAM! / Porcari, Teatro Era / Pontedera, Armunia / Castiglioncello, Le Murate / Firenze, Centro arte contemporanea | Museo Pecci (Prato)
Claudia Catarzi, dancer and coreographer, she starts her career working with Micha Van Hoecke's Ensemble. Later she is part of companies such as Dorky Park/Constanza Macras, En-knap Group/Iztok Kovac, Compagnia Virgilio Sieni, Company Blu, Aldes/Roberto Castello, Cie Ambra Senatore, Sasha Waltz & Guests and dancer for various project, among them Choreoroam by the Israeli choreographer Yasmeen Godder.
As an improviser she has danced with artists such as Julyen Hamilton, Katie Duck, Scott Smith.
Those enriching experiences lead to her own work. Her first solo Qui, ora has won several prizes, such as "Emergenze!/ Fabbrica Europa 2013" Florence, special mention "MASDANZA/ XVIII Edition of International Contemporary Dance Festival of the Canary Islands", residency stay at "Centro coreografico de la Gomera" Canarie Island and "Graner/ Mercat de Les Flors" Barcelona. This solo was also selected for Aerowaves Spring Forward Festival, Nid platform, Dance Roads. Sul punto won the judges' prize and the audience prize at Romaeuropa/Festival DNA 2013.
Currently she collaborates with Sasha Waltz & Guests and presents her works during international festivals. Next June 40.000 centimetri quadrati, selected already forVisionari/Kilowatt and Vetrina Anticorpi XL, will be presented at Festival Rencontres Chorégraphiques Internationales di Seine-Saint-Denis.


text:
Infiniti Driver Seat VR iOS Android
Infiniti Driver Seat is a virtual reality application, and the main arrangement of keys to the Q60 and QX30 Concept autos. Get inside every idea vehicle with two immersive VR encounters.
The Dream Road puts you in the driver's seat of the superior Q60 Concept on a portion of the worlds most invigorating drives, from the heart-ceasing curves on Italy Stelvio Pass to the dazzling excellence of the Atlantic Ocean Road in Norway and past.
Infiniti Driver Seat VR iOS Android
Least Requirements
- Requires Android 4.0.3 and up.
- Requires iOS 8.0 or later.


text:
Join Today, It's Simple and FREE!
Register now to gain access to our webOS user support forum. Once registered and logged in, you will be able to post a user to user support request topic to this site or reply to existing topics posted by other users. You can also take part in our other webOS user forums. You'll be able to customize your profile, receive reputation points, while also communicating with other members via your own private inbox, plus much more!
PreCentral: Announcing the winners of the Mobile Nations Passport Contest Ultimate Wild Card Prize Pack!
NewsDummy, in webOS News
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Homekit/Airplay2 support is releasing in 1 week, iOS 12.4 requiredAccording to LG Australia, Homekit support is releasing in 1 week. Below is tweet posted by LG Australia. We are watching LG USA and other areas... Make sure you update to ios 12.4
Question: Netflix unable to cast through mobile AppI just got an LG 55" smart TV with WebOS 3.0 was able to setup everything including network. Installed and updated Netflix. But when i try using my Phone (Note8) Netflix and cast to the TV it only opens the netflix on the TV. Doesnt stream or open any movies that I select in my phone Netflix app. On my phone Its showing that it is casting but doesnt play on the TV Anyone encountered this issue? And fix you can recommend please? Youtube is perfectly working with casting through the phon
Question: Hot Star live videos are not displayed on tv screen when I cast from my mobile.Hi LG, When I am sharing my mobile screen with the TV it is working fine. I am able to see videos, photos etc. But when I am sharing my screen for HotStar app to watch live match, the screen does not display the cricket, I can only hear the sound. And when try to open the HotStar via browser, it is displaying a message, hot star is not available in your location(hyderabad). Can you please help me out with this.
Question: "Mobile TV On" doesn't workAny idea how to make this work? I have paired various apps including the LG Tv Plus app and I have also got "Mobile TV On" set to on. TV is connected via WiFi and also ethernet cable. However when I turn off the TV via any of the apps the tv then also disappears from the network thus I cannot access it to turn it on. I have tried to use Mobile TV On with just Wifi turned on or with just Ethernet Cable turned on as well as both but no luck either way. Any ideas what Im doing wrong here? Many than


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- This item is no longer available. Please click here to view other items in my store.
You Make Me...Me
'Dexter' the Sock Dog - rainbow stripe - *READY TO POST*
Meet 'Dexter'.....he is a snazzy sock dog, approx. 40cm tall.
Dexter is made from a pair of gorgeous rainbow striped socks. He has a cute patch across his right eye and adorable floppy ears, both made from black felt.
Sock dogs make the perfect friends because they are super soft and lovely to cuddle.....and are easily cleaned by gently hand washing in warm soapy water.
***This sock animal can be personalised with a hand embroidered name on a felt heart, circle or star, hand sewn to their chest or a personalised felt heart shaped tooth keeper pocket. TO PURCHASE ONE OF THESE, PLEASE SEE SEPARATE LISTINGS FOR PERSONALISING FEE AND INSTRUCTIONS.***
Each sock animal is lovingly package up in brown paper and then decorated with some gift paper and twine.
Due to the handmade nature of this sock animal, your purchase may differ slightly from the product photo.
Materials used: new cotton socks, felt, & polyester filling.
(boy, girl, baby, gift, baby shower, birthday, party, bright, colourful, soft toy, gift, softie, puppy, plush, plushie, you make me...me)
Postage & Handling
Within Australia
Payment methods accepted
Payment Instructions
We accept payments via both PayPal and Direct Deposit. If paying by Direct Deposit, please put your user name as the payment reference.


text: The Lifeline Bringing you the best local stories in and around our community. A Concert for the Kids By Kevin Fritz Get ready for a star-studded evening of entertainment on August 18, all to benefit the Steinway Society and its mission to help children in need take a seat at the piano. A Man of Many Talents (and titles) By Susan Shalhoub Doctor, Counselor, Your Honor... This Longwood man never met a profession he didn't like. What's Up with Downsizing?…and why I'm excited to live in Griffin Park in Lake Mary By Sheila Kramer Lake Mary Life publisher Sheila Kramer shares why she's excited to downsize and move into a new home in Lake Mary's newest development – Griffin Park – the city's highly anticipated midtown featuring new residential homes and the Griffin Farm Town Center.


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Blonde model Hannah Martin naked private photos leaked online, and you can see her interesting tattoo beside her pussy, it's cherry, yeah! I hope her pussy is creampied, so we can put the cherry on top and lick it like crazy! She showed her boobs, ass and pussy!
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Hannah Martin naked leaked pics
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LAHORE - Punjab government is mulling writing a letter to the Federal government for initiating action against Punjab Inspector General of Police Haji Habibur Rahman in light of the observations made by the Supreme Court in the Khanewal murder case of a woman through the verdict of a panchayat (Village Council).
The Supreme Court has observed that killing of Maryam Bibi on the order of a Village Council speaks volumes of the sheer negligence of the police as such has sought action against the Inspector General of Police, RPO, DSP and the SHO of the police station concerned within three days ,otherwise, the court will itself take action. In light of the SC statement, some officers concerned like RPO Multan, DPO Multan, DSP Saddar Circle, Khanewal and SHO of the police station concerned have been suspended on the charges of negligence.
Official sources said that Punjab govt is mulling writing a letter to the Federal Government requesting for action against the Inspector General of Police Punjab in light of the SC observations as he has been appointed by the Centre. Sources stated that the letter may be written on Wednesday (today).


text:
Cell Active Therapy is an effective form of treatment, which gets aimed at boosting the growth of new hair. Whether a person is male or female, whether he/she has long tresses or just a short crop of hair, no one really wants to even think of a situation where he or she might turn bald.
Loss of hair can be brought about by a number of factors, which could be due to someone's genes, lifestyle or changes in hormone. The good thing is, people do not need to just sit back and watch themselves going bald. They can prevent such drastic situations and help their hair grow further.
What is Cell Active Therapy?
Cell Active Therapy refers to a kind of treatment that is mainly aimed towards providing the necessary boost for new growth of hair. This can prove to be extremely useful in treating harline, which is receding, certain bald patches, hair getting thinned and also Alopecia, which is a medical term for hair loss.
Cell Active Therapy also helps to activate cells in the scalp as well as on the hair follicles by way of stimulating the circulation of blood. As the hair follicles get energized, this leads to the growth of new hair. It also helps in stimulating the production of collagen, thus, improving skin tone along with its elasticity. This treatment of Cell Active Therapy does not require any candidate to get hospitalized.
Dermaroller is what a person needs for this therapy. It is basically a simple device that tends to look a lot like a round bristled brush having a long handle. Instead of getting bristles to let the hair untangled, this carries metal pins, which can make small pinpricks on one's scalp.
The width of a dermaroller ranges somewhere between 0.25mm and 0.5mm, with the 0.5mm one being more popular. This tends to go through only as far as the derma layer to help stimulate the circulation of blood and leading to the production of new cell.
Use of Dermaroller for Hair
The use of dermaroller is completely painless. It creates nearly thousands of small channels in the scalp that tends to increase the absorption of one's hair restoration product by at least a hundred times. The Dermaroller can also be implemented by itself to help in stimulating production of fine hairs in the scalp or used in collaboration with a pharmaceutical product known as Minoxidil or Rogaine. It works through the enhancement of the penetration of the product and also brings forth improvements in the flow of blood on to the scalp and hair follicle.
Micro Scalp Pigmentation is also known as Scalp Micro Pigmentation is a great new solution for anyone who suffers from baldness. This procedure is ideal for people wanting a long term hair loss solution without any surgery or scars.
MSP is a method of depositing pigment into the dermal layer of the skin on the scalp, which replicates hair follicles. When viewed from a few inches or further away, the pigment dots appear as hair follicles and the client has the appearance of a full head of recently shaved hair. MSP is colour matched on a grayscale for most clients and can be used to treat clients of very pale complexion to extremely dark skin tones. Pigment changes also allow treatment for clients with red hair, blonde hair or older clients who have much grey or white hair. A Scalp Micro Pigmentation procedure is also much more cost-effective than normal hair transplant procedures. SMP companies or MSP companies offer there same services and professionalism even though the prices are lower for the procedure.
I am well aware that many people are a bit sceptical about having this Scalp Micro Pigmentation procedure done as it's a fairly new hair restoration solution/procedure on the market and one must be sure that the procedure is going to be done properly and professionally by people who know really what they are doing. This is why you need to be sure about the company that you choose for this procedure. Usually, a Scalp Pigmentation test procedure is done before the main procedure which will be applied to a very small area of your scalp. After this test procedure, you can see a photograph of this area and have it magnified many times so that you can see exactly how good the results really are with your own eyes. Please note that this process is nothing like a hair tattoo.
The Scalp micro pigmentation procedure has a very natural-looking effect due to the fact that smaller specialized needles and specialized pigment inks are used. This enables the matching of human hair pigments and doesn't change colour over time. You will also be able to see how your natural hair colour matches with the pigment colour which is applied for the Scalp Micro Pigmentation. Also the chosen Micro Scalp Pigment colour is as close a match as possible to your natural hair colour which will, as a result, be almost undetectable and look very natural. You have nothing to lose by trying this out.
In recent time there has been great progress in the field of hair restoration and affordable hair replacement techniques. Today we have new and improved surgical techniques of hair replacement or hair restoration for both men and women.
Here are some guidelines to be followed while choosing a clinic for affordable hair replacement.
1) Determine your type of hair loss: Before determining hair replacement, you should get confirmed about the type of baldness you have. First of all, you must know about the cause of your hair loss, for this purpose you can consult with your regular physician, a reputable hair surgeon or a dermatologist.
2) Define your goals: Before going to a hair replacement centre, take a look at yourself in the mirror, if you are satisfied with your hair and appearance but worried about your future, then you should go for some other treatment of your hair and not hair replacement. Consult a hair specialist for advice.
3) Once you have chosen a hair replacement center then try to go for follicular unit hair transplantation since it is successful in most cases.
4) Find the most committed, experienced and reliable permanent hair replacement surgeon that you can, regardless of their location.
5) Have a discussion with other patients, who have undergone hair replacement transplant.
6) Time yourself for a personal consultation with your hair replacement surgeon.
7) Reflect upon and discuss the plans, side effects if any and gain a good understanding of your treatment.
8) Make sure you are a good candidate for affordable hair replacement and that you have reasonable expectations.
9) Search for an affordable hair replacement centre that is popular. You can even browse through the Internet to find more options for affordable and permanent hair replacement. You can even study the brochure of Tulsa hair replacement centre; they are expert in male hair replacement.
10) Once you are confident with your permanent hair replacement decision, go ahead, and then wait for your beautiful transplanted hair to grow.
There are several medical hair loss remedies available for hair loss restoration. Most of the hair transplant surgeons recommend that one should always try medical hair restoration before one decides to undergo hair restoration surgery.
In fact, continued medical treatment well before the surgery often results in a better growth for the hair transplants. Similarly, medical hair treatment after the surgery always provides superior benefits from hair loss solutions.
But when you are preparing for the hair transplant surgery there are some precautions with medical hair restoration which are to be observed so that you don't have any adverse effect due to the hair loss medications.
Medical hair restoration with Rogaine
Minoxidil sold with the brand name Rogaine is not able to grow hair on completely bald scalp but is still considered as an affordable hair restoration treatment as it is able to retard hair loss and stabilize it by slowing down the miniaturization process. Medical hair loss treatment with Rogaine is a widely accepted treatment of all the hair loss solutions. that is even recommended by the FDA both as a hair loss treatment for men and a hair loss treatment for woman. Minoxidil acts by prolonging the growth phase of the hair. But for medical treatment with minoxidil to be fully effective requires prolonged use. It may take a long time, around 6 to 12 months, to predict a noticeable improvement in hair growth. Within 2 to 3 months of discontinuing the medication, the increase in terminal hair density and growth resulting from the use of medicine can suddenly vanish.
Another drawback of Rogaine is that while it is effective in the crown or top of the head, it is much less effective in the frontal area, so overall it is not as effective as a balding solution for men for whom the front of the scalp and the hairline are the important areas for hair loss restoration.
Rogaine especially is the drug of choice for many female hair loss remedies where the hair loss is often characterized by diffuse thinning. The prolonged use of the drug is sometimes able to bring about the complete reversal of thinning, seen even after stopping the drug, but in men, stopping the medication results in a complete reversal of the benefits.
Medical hair restoration (Rogaine) as a combination treatment
Some hair restoration surgeons highly recommend the use of Rogaine before and then immediately after the hair transplant surgery especially when the grafts have been placed in and around existing hair. The idea behind combining the medical hair restoration and hair restoration surgery is to help prevent the temporary loss of healthy, preexisting hair due to the shock of the hair restoration surgical procedure.
The use of topical minoxidil both before and after hair restoration surgery is often recommended for patients undergoing hair transplant procedures as it has been seen that Minoxidil reduces hair shedding due to transplant trauma and shortens recovery from surgery.
Precaution before the hair transplant surgery
Most of the surgeons do feel that the medical hair restoration treatment with minoxidil should be stopped prior to the surgery to minimize skin irritation and the risk of dilation of the blood vessels, which might result in increased bleeding. The treatment of patients with 2% topical minoxidil is generally stopped 4 weeks before surgery.
The effectiveness of the application of topical minoxidil prior to hair restoration surgery is also well documented. It was seen that hair loss due to telogen effluvium observed 2-4 weeks after surgery was more pronounced in placebo-treated patients (52%) as compared to minoxidil-treated patients (22 %).
Precaution after the hair transplant surgery
It is not advised to use minoxidil on the transplanted areas immediately after surgery until the incisions have been allowed to heal. Most surgeons prefer to start the use of topical minoxidil at least a week or so after the hair transplant surgery. This allows time for the epithelium to heal and minimizes the potential for theoretical damage to the transplanted grafts from propylene glycol-based minoxidil. However, the use of special glycerin-based minoxidil solutions can take care of this potential problem and can help to get better growth after the surgery.
Where minoxidil is used before surgery, it is stopped until up to 3 weeks after the surgery, and then again started and continued. It has been observed that around 70% of grafts grew into hair when minoxidil was continued; otherwise, most of the hair transplants are usually shed after 2-4 weeks of transplantation. There are several reports available on medical trials that suggest that topical minoxidil is a useful adjunct after hair transplantation.
The reported benefits of regular topical minoxidil administration following hair transplant surgery include:
1. An increase in the number of anagen hairs
2. Promotion of hair growth in the transplanted grafts and surrounding areas
3. Reduction of post-surgical shock and telogen effluvium
Medical hair treatment with Finasteride
Many hair transplant surgeons find Propecia (finasteride) to act as an excellent adjunct to hair restoration surgery. There are several benefits to this kind of combination therapy. As the Medical hair restoration with Propecia brings about a hair re-growth in the crown area, it has a complementary action; it allows the surgeon to have more donor hair to be available for frontal hair transplant and design the hairline at his own will. Since finasteride has no effect on the frontal area of the scalp, it does not have any interference male hair loss treatment with surgical hair restoration which is generally done in the hairline and frontal area.
If you are experiencing pattern baldness, it makes the best sense to use medical treatment in conjunction with your hair transplantation surgery you are sure to have your hair transplants grow well but keep in mind that non-transplanted hairs will continue to fall. Medical hair loss treatment also helps to have surrounding hairs on your head while the transplants grow and so will allow you to have even more hair on your scalp.
Everyone has heard of or even seen hair transplant horror stories, maybe in a magazine, online or even worse seen the obvious 'plugs' in an elderly friend or relative. However hair transplant surgery has jumped leaps and bound in recent years to make it a viable, safe and not too risky option for those suffering from male pattern baldness, many celebrities such as Nicholas Cage, Brendan Fraser Mather MOcanhey, Dwayne Johnson ('the Rock', WWE) Salman Khan (Bollywood) and even Italian Prime Minister Silvio Berlusconi are believed to have had hair transplantation surgery, although such is the stigma attached that none of them has admitted to it publicly, it only becomes obvious when studying before and after pictures.
History of Hair Transplant
The origins of hair transplant surgery stem from Japanese dermatologist, Dr Okuda, who in 1939 published a revolutionary method in a Japanese medical journal of using small grafts that were similar to the way hair transplantation is performed today. This method involved using hair transplant grafts to correct lost hair from various body areas, including the scalp, eyebrow, and moustache areas.
In the late 50's one physician, in particular, Dr Norman Orentreich began to experiment with the idea of relocating or transplanting the hair on the back and sides of the head to the balding areas. Dr Orentreich's experiments showed that when bald resistant hairs from the back and sides of the head were relocated, they maintained their bald resistant genetic characteristic regardless of where they were transplanted.
This principle is known as "Donor Dominance", which highlights that hair could be transplanted from the bald resistant donor areas to the balding areas and continue to grow for a life time. This laid the foundation for modern hair transplantation. During the '60s and '70s hair transplants grew in popularity. However, the standard of care involved the use of larger grafts that were removed by round punches and often contained many hairs.
In the '80s hair restoration surgery evolved dramatically, as the large punch grafts were gradually replaced with a more refined combination of mini and micro-grafts. This "combination mini micro-grafting" hair transplantation procedure no longer used the punch to extract the bald resistant grafts. Rather a strip of bald resistant hair was surgically removed from the back of the head and then trimmed into mini and micro-grafts.
Types of Hair Transplant
There are two main types of hair transplant surgery. These mainly include-
1. Follicular Unit Transplant, which is commonly known as FUT or 'strip surgery'
2. Follicular unit extraction, commonly known as FUE.
The main difference is the method of extracting the transplanted hair. FUT and FUE are really complimentary forms of HT, not competing methods of which one must make a choice.
FUT versus FUE
The '90s saw the gradual introduction of a very refined surgical procedure now known as "follicular unit hair transplantation" or "FUT". This exacting and labour intensive procedure transplants hairs in their naturally occurring one, two, three, and four hair "follicular unit groupings" in which they grow naturally.
The concept of creating the entire hair restoration using exclusively follicular units was proposed by Dr Robert Bernstein and was described in the 1995 Bernstein and Rassman publication "Follicular Transplantation". Critical to the success of the follicular unit hair transplant procedure was the introduction of the binocular microscope by Dr Bobby Limmer of San Antonio Texas in the late 1980s.
Dr Limmer found that by using the microscope to examine the donor tissue he and his staff were able to successfully isolate and trim the naturally occurring follicular units into individual grafts. Dr Limmer shared his techniques and findings with his colleagues and together with Drs. Bernstein, Rassman and Seager, was a persuasive advocate for the follicular unit hair.
The process involving follicular hair transplants is considered to be the most effective among hair restoration methods. In a follicular hair transplant, the surgeon transplants hair from the permanent zone in the back of the scalp onto the affected areas.
If you need a large area covered, then you most likely want to go for FUT because it is the more economical in terms of the number of grafts for the price paid. If you absolutely, positively don't want strip surgery as you are worried about scarring, then FUE is your only alternative. Contrary to popular belief, both methods leave scars. FUT will leave a narrow line across the back of your head, whereas FUE will leave little unpigmented dots across the back of your head. The only difference is that the FUE scars are not concentrated together and therefore harder to detect when wearing hair very short.
There is no doubt that FUE procedures are harsher on the grafts than FUT procedures. Because of this, the final growth yields tend to be lower for FUE compared to FUT. But BOTH procedures work for the most part.
Hair Transplant Cost
FUT surgeries are performed by reputable surgeons around the world however FUE is mostly available through a number of specialists, the vast majority of reputable ones that I know of are in the United States and Canada. Pricing for FUE from these reputable surgeons is currently close to $7- $11 US dollars per graft for FUE, and depending on what level on the Norwood Scale, a scale used to measure the progression of male pattern baldness, can be quite costly. Pricing for FUT from these same surgeons is normally in the range of $4-6 per graft, however, in Asia and Eastern Europe prices can be even lower.
Does cheaper means better?
Many of my clients do sometimes look to cut costs by using other surgeons especially in countries such as India, Pakistan, Thailand and Eastern Europe. Although I'm sure there have been success stories via this route please remember in these countries there is little guarantee or action available to you if something does go wrong. I have seen hair transplant using the FUT method, although not a horror story in terms of scarring or suffering, it did not yield the expected results of a more established surgeon placing the same number of grafts (2,000). He is therefore left with poor hair coverage but now has lost the option to 'shave it all off' due to huge smiley-faced scar in the back of his head!
Check, Check and Check
It is recommended that you should consider the hair transplant surgery option only after having tried the non-surgical treatments on the market. Then when you certain you wish to get a hair transplant I would advice thoroughly researching reputable doctors, of course, price is always an issue, but in the case of hair transplants, it should not be the most important factor. Indeed the money saved is nothing compared to the trauma of having to live with a badly scarred scalp for the rest of your life. If you decide to go for more budget surgeon, please do insist on seeing photos of the surgeon's previous work and do not be afraid to ask for contact details of their previous patients.
Results and permanence are the only ways to differentiate between hair transplant and all other types of hair restoration solutions. The best part of getting a hair transplant done is that it feels and looks so natural that most will not be able to figure out whether you got the procedure done. This is possible due to the advancements made in medical technology in recent times.
There are mainly two different ways to extract and transplant numerous hair follicles i.e. follicle units. Presently there are only two main techniques for hair transplantation, which differ from each other only in one aspect which is the way the cosmetic surgeon extracts the hair follicles from the scalp of the donor. The two methods are FUE i.e. Follicular Unit Extraction and FUT i.e. Follicular Unit Transplantation.
1. Follicular Unit Extraction (FUE)-
No scalp tissue will be removed if you choose Follicular Unit Extraction method since every follicular unit is taken directly and individually from the scalp. The physician removes the hair follicles randomly, which results in less density; which most people maintain is not even noticeable. However, since the hair follicles are removed individually, the number of follicles which can be harvested in a session is very less compared to the FUT method. It is considered the best method for hair restoration in minor cases i.e. if the person does not suffer from advanced hair loss. This method boasts of faster healing time and less discomfort.
2. Follicular Unit Transplantation (FUT)-
If you opt for the Follicular Unit Transplantation method of hair transplant, the surgeon will remove a small strip of tissue, in order to extract the hair follicles present, from the back of your head. A skilled clinical team will then harvest the hair follicles from the strip and transplant them to the recipient areas individually. If you have advanced hair loss, you should opt for this method instead of FUE because the physician can deliver the best results and guarantee you satisfaction utilizing the entire scalp area. You may also choose Follicular Unit Transplantation since it ensures most number of grafts which can be transplanted in a single session.
If there is one thing that men and women dread the most, it is hair loss and hair fall problems. In the last decade or so, the number of young men and women suffering from severe hair loss is quite alarming. The hair fall, which may be an outcome of stress, anxiety, hormonal imbalance, genetics, medical conditions, unhealthy habits, poor diet or lack of a proper hair care routine, can make life miserable and embarrassing.
People try out every possible treatment to deal with the problem. In this regard, the PRP or the Platelet Rich Plasma Therapy comes as a revelation.
The Platelet Rich Plasma Therapy is a path-breaking, nonsurgical and natural option that treats the conditions of severe hair loss through hair, scalp, and skin simulations, as per the requirements. The procedure for PRP are as follows:
The PRP therapy channelizes on the fact that the growth factors present in the platelet rich plasma will act as a catalyst, triggering the stimulation and growth of the hair follicles
Some of the growth factors that help in the hair restoration are as follows
PRP treatment is done under the effect of numbing gel. PRP treatment is done every month for first 6 sittings then every 2 months for 3 to 4 sitting.
Medical hair restoration in the literal sense includes the hair loss treatment which depends upon the use of medicines.
Unusual hair loss both in men and women is caused by the alterations in the androgen metabolism. Androgen is a male hormone which has a major role to play in the regulation of hair growth or hair loss. The dermal papilla is the most important structure in a hair follicle which is responsible for hair growth. It is the dermal papilla, the cell of which divides and differentiates to give rise to a new hair follicle. The dermal papilla is in direct contact with blood capillaries in the skin to derive the nutrients for the growing hair follicle. Research has shown that dermal papilla got many receptors for androgens and there are studies which have confirmed that males have more androgenic receptors in the dermal papilla of their follicles as compared to females.
The metabolism of androgen involves an enzyme called 5 alpha-reductase which combines with the hormone androgen(testosterone) to form the DHT (Dihydro-testosterone). DHT is a natural metabolite of our body which is the root cause of hair loss.
Proper nutrition is critical for the maintenance of the hair. When DHT gets into the hair follicles and roots (dermal papilla), it prevents necessary proteins, vitamins, and minerals from providing the nourishment needed to sustain life in the hairs of those follicles. Consequently, hair follicles are reproduced at a much slower rate. This shortens their growing stage (anagen phase) and or lengthens their resting stage (telogen phase) of the follicle. DHT also causes the hair follicle to shrink and get progressively smaller and finer. This process is known as miniaturization and causes the hair to ultimately fall. DHT is responsible for 95% of hair loss.
Some individuals both men and women are genetically pre-disposed to produce more DHT than normal individuals. DHT also creates a wax-like substance around the hair roots. It is this accumulation of DHT inside the hair follicles and roots which is one of the primary causes of male and female pattern hair loss.
Blocking the synthesis of DHT at the molecular level forms the basis for the treatment of MPHL ( male pattern hair loss) and FPHL female pattern hair loss). There are many natural DHT blockers and a number of drugs which are used for medical hair restoration.
Let us see the main drugs which are available for medical hair restoration in men and women.
1. Minoxidil -
Minoxidil has the distinction of the first drug being used for promoting hair restoration. This medical hair restoration treatment drug was used earlier as an oral antihypertensive drug, but after its hypertrichosis (excessive body hair) effects were noticed, a topical solution of the drug was tested for its hair growth potential. Minoxidil was then approved as medical hair restoration treatment drug for men by the US Food and Drug Administration (FDA) in 1988 as a 2% solution, followed by a 5% solution in 1997. For women, the 2% solution was approved in 1991. Though 5% solution is not approved for women, it is used as a medical hair restoration treatment by many dermatologists worldwide. Both solutions are available without a prescription in the US.
Mechanism of action -
Minoxidil is thought to have a direct mitogenic effect on epidermal cells, as has been observed both in vitro in vivo. Though the mechanism of its action for causing cell proliferation is not very clear, minoxidil is thought to prevent intracellular calcium entry. Calcium normally enhances epidermal growth factors to inhibit hair growth, and Minoxidil by getting converted to minoxidil sulfate acts as a potassium channel agonist and enhances potassium ion permeability to prevent calcium ions from entering into cells.
Thought the exact action of minoxidil preventing the formation of DHT has not been shown but the drug has been shown to have a stabilizing effect on the hair loss. The result of the drug takes about a few months time to be evident since it is the time which is necessary for restoring the normal growth cycle of hair fibers.
Use of Minoxidil has approved by the FDA for men (Norwood II-V) and women (Ludwig I-II ) older than 18 years. It is used as a medical hair restoration treatment either for frontal or vertex scalp thinning. It brings about an increase in density which is mostly caused by the conversion of miniaturized hairs into terminal hairs rather than a stimulated de novo re-growth. The hair loss becomes stabilized after continued use of the drug, which takes about a year's time for the medical hair restoration treatment to show its complete results.
Hair loss restoration treatment with 0.05% betamethasone dipropionate and 5% topical minoxidil are found to be superior to minoxidil alone.
Topical minoxidil is very well tolerated and adverse effects are mainly dermatologic. The most frequent adverse effect is an irritant contact dermatitis.
Though minoxidil does not have any effect on blood pressure, it should be used with caution in a patient with cardiovascular diseases. It is also contraindicated in pregnant and nursing mothers.
2. Finasteride -
The drug finasteride was earlier used as a treatment for prostate enlargement, under the medical name Proscar. But in 1998, it was approved by the FDA for the Medical hair loss restoration in MPHL.
Mechanism of Action -
Medical hair restoration treatments with Finasteride depends upon its specific action as an inhibitor of type II 5α-reductase, the intracellular enzyme that converts male hormone androgen into DHT (Dihydro Testosterone). Its action results in a significant decrease in serum and tissue DHT levels even in concentration as low as 0.2mg. Finnasteride is able to stabilize hair loss in 80% of patient with Vertex hair loss and in 70% of patients with frontal hair loss. Most of these patients are able to grow more hair or retain the ones they have. The peculiar thing about Propecia is that its effect is more pronounced in the crown area than in the front. The hair that grows after the medical hair restoration treatments are better in texture and are thicker, more like the terminal hair.
The best thing about medical hair restoration treatment with the finasteride is that it is well-tolerated and has minimal side effects. Sexual dysfunction (decreased sex drive, erectile dysfunction, and decreased semen volume) are observed in about 3.8% of cases. But these side-effects subside within few months of Medical hair restoration treatments or disappear within a week's time as soon as the treatment is stopped.
It generally requires about 6 to 12 months for the medical hair restoration treatment to be apparent but the side effects appear earlier. So even after the medicine is stopped, there is no possibility of losing the hair that has been gained, but the side effects are sure to disappear.
Many hair restoration surgeons find Propecia (finasteride) to act as an excellent adjunct to the surgical hair restoration. There are several benefits to this kind of combination therapy. As the Medical hair restoration with Propecia brings about a hair re-growth in the crown area, it has a complementary action; it allows the surgeon to have more donor hair to be available for frontal hair transplant and design the hairline at his own will. Since finasteride has no effect on the frontal area of the scalp, it does not have any interference with the surgical hair restoration.
3. Combination Therapy -
There are reports which say that use of finasteride and topical minoxidil combination therapy as a Medical hair restoration treatment is of more advantage in cases of mild to moderate MPHL. Further studies are in progress. Many hair restoration doctors have already started the use of combination therapy in order to obtain better hair growth.
4. Anti Androgen Therapy -
For women with hyperandrogenism( with increased levels of androgen) who do not respond well to minoxidil, antiandrogen therapy is another option of Medical hair restoration. In the UK the most commonly used anti-androgen for women is CPA (cyproterone acetate), which is used in combination with ethinylestradiol.
However, in the United States, where CPA is not available, the aldosterone antagonist spironolactone is the alternative choice of hair restoration doctors.
5. Flutamide -
Medical hair restoration with flutamide has shown improvement as hair loss restoration treatment in women with hirsutism. For hyperandrogenic premenopausal women, flutamide is a better medical hair restoration agent than both the CPA or finasteride.
FUE hair transplants are one of the more modern methods of surgical hair restoration that you can take advantage of today. What does FUE mean? It stands for Follicular Unit Extraction and can provide much better (almost incredible) cosmetic results when you compare it to the older style of punch graft and strip incision transplants. There's also far less scarring than with any other method.
When you're having a transplant the area where the hair is taken from is called the donor area. With older methods, an entire strip of skin would be cut from the back of your head. This would usually leave a pretty big scar on the back of your head - so short haircuts were out; even if the hair transplant was 110% successful. Even worse these scars can stretch and become a disfiguring feature on the back of your head.
So why is FUE a better choice when it comes to hair transplants? Well, the main reasons are:
1. The scarring is almost invisible.
2. It's suitable for people with very little donor hair (Norwood 6).
3. It's ideal for anyone who has a "tight scalp".
4. If you want to cut your hair short afterward then FUE is the only way to go.
5. Healing time is much shorter with FUE transplants.
Before you have an FUE transplant a qualified surgeon will need to check your suitability first. The amount of donor's hair and the density of this hair will decide how much of the bald area of your scalp can be covered effectively. You can always have a hair transplant - the question is how much coverage you're going to get in the end.
With this type of transplant, the hairs are removed in tiny follicular units (1 - 3 hairs) and transplanted directly into the scalp. These hairs are transplanted directly from the donor area without any need for a strip of skin to be cut away. There are scars in the donor area but these are the size of a pinprick on your skin - you'd need a magnifying glass to find them.
The older styles of hair transplant are becoming obsolete very quickly - just because FUE has proven to be so successful. Patients have had more than 8,000 hairs transplanted in a single session with this type of hair transplant. That means you have a single hair transplant, heal up and then spend the next 12 months watching all that new hair growth on your head.....and nobody will be sure how it even happened.
Oh, and how expensive are these procedures? Well, it depends on what doctor you go to but the prices range from about $3 - $8 per hair graft (follicular unit). It ain't cheap but it's one way you can permanently solve your hair loss problems guys!
Androgenic alopecia is a genetic condition that causes hair loss which is a problem being faced by millions of men and women. The great news is that there is a non-surgical hair replacement system that is designed to cover up the bald spots. Hairpieces are used as hair replacement systems but these are very different from the traditional toupees that are seen in old comedy flicks. Do you remember the funny actor who has his toupee fall off into the soup he was eating or whose hairpiece is left behind because it stuck on something? Those were the days when this embarrassment could also happen in real life, but today, if you want to cover up your baldness, you can get coverage back in a great way.
Several hair replacement options are available for you and the most important thing to do now is choose the one that best suits your condition and budget. If you are just starting your search, it is better to get as many opinions and as much information as possible about these hair systems so you can have a better understanding of the available options for you.
A popular method for hair restoration used today is hair replacement surgery. This is an effective method but there are factors that can prevent you from having this procedure. The first thing you would be concerned about is its cost. On average, a hair transplant procedure can cost more than $20,000 which is really a large amount of money, especially for an average person. Each hair implant is priced between $3 and $8 and the usual number of hair implants that you might need for your bald spot is between 1000 and 3000 units. A cheaper method is non-surgical hair replacement.
Non-surgical hair replacement systems are designed to give you a covering on your head that is composed of natural or artificial hairs bonded into a base material. You have a lot of options for this treatment method and thus you can see a significant difference in the cost of hair replacement.
Some of the factors that you have to consider when you plan to have a balding treatment for men are how great the hairs of the replacement system exactly matches the density, color, and texture of your own. Density refers to the number of hair of units per square centimeter that you have in your present hair. If this number is matched well, your new hair replacement well blend well with your existing hair. You would not want to look ridiculous by having thick hair on the top of your head and a less dense hair on its sides.
The color and texture are the other factors that should be taken into consideration since you want your new hair to look exactly like what you already have. You should take note also of the curls that you already have and the thickness of the shafts. You would not want to wear your new piece if your head has curly hair on the sides but is straight on top.
Wear-ability is another factor that should be covered when choosing one of these products. The system must be made of a material that will let the scalp freely breath. Building up a sweat under your hairpiece is unhygienic and can cause an unpleasant smell. The base material should be made of light materials so it remains unnoticeable and undetectable even if touched. You have the best hair system if others can't tell that you are wearing a hairpiece even by touching your scalp.
Lastly, make sure that the hairline is still intact so that you will still be able to comb your hair straight back and still have a hairline looks very natural. The hair replacement system should not limit its wearer to only some hairstyles but rather he should be able to wear it whichever way he wants.
Hairpieces have existed for a long time in the form of toupees. Unfortunately, they did not look very natural and also had a tendency to fall off. As the years passed, these products were improved up to the point that today they seem like natural hair and it is one of the best ways for someone to cope with hair loss. Non-surgical hair replacement is a recommended way to have a head full of hair because it makes a person look and feel great.