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Monday, March 6, 2017
The most basic estate planning tool is a will which establishes how an individual's property will be distributed and names beneficiaries to receive those assets. Unfortunately, there are circumstances when disputes arise among surviving family members that can lead to a will contest. This is a court proceeding in which the validity of the will is challenged.
In order to have standing to bring a will contest, a party must have a legitimate interest in the estate. Although the law in this regard varies from state to state, the proceeding can be brought by heirs, beneficiaries, and others who stand to inherit. While these disputes are often the result of changes to the distribution plan from a prior will, some common types of will contests are as follows.
Lack of testamentary capacity
The testator, that is the person making the will, must have the mental capacity and be of sound mind at the time the will is executed , modified or revoked. Further, being of sound mind means that the testator knows what property he or she owns and understands the effect of executing the will. Although these are considered to be low standards, claims that the deceased lacked the mental capacity when the will was executed are common.
Undue influence
If the deceased was coerced into executing the will, it may be considered invalid. In order to ensure that the testator is not subjected to undue influence, the will should be prepared by an attorney. Moreover, heirs and beneficiaries should not take part in meetings and discussions between the testator and his or her attorney.
Will improperly executed
There are certain formalities that must be followed in order for a will to be considered validly executed. While some states require a notarized signature, others insist on a certain number of witnesses being present when the will is executed. If these formalities are not strictly followed, the will may be found to be improperly executed.
A will can also be considered invalid if a person is intentionally deceived when preparing and executing the document.
The Takeaway
If a will is successfully contested, it can be declared invalid by the court. This means that the assets will be distributed either according to the terms of a prior will or if no such will exists, the state's intestacy rules. Ultimately, engaging the services of an experienced estate planning an attorney can minimize the risk of a will contest.
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Nous étions présents au forum des Associations le samedi 3 septembre 2016. Toujours un moment d'échange fort agréable avec les Boscéens.
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Jean Loring
This article needs additional citations for verification. (July 2008) (Learn how and when to remove this template message)
|Jean Loring
Jean Loring, in The Atom vol. 1 #13 (July 1964)
Art by Gil Kane.
|Publication information
|DC Comics
|First appearance
|Showcase #34 (October 1961)
|Created by
|Gardner Fox
Gil Kane
|In-story information
|Alter ego
|Jean Loring
|Team affiliations
|Black Lantern Corps
|Supporting character of
|Atom (Ray Palmer)
|Notable aliases
Jean Loring is a fictional character in comic books published by DC Comics, formerly associated with superhero the Atom for whom she was a supporting character and primary love interest. She first appeared in Showcase #34 (October 1961), created by writer Gardner Fox and artist Gil Kane. The character appeared continually in minor roles until the 2004 storyline Identity Crisis, in which she suffered a mental breakdown and murdered Sue Dibny, wife of the Elongated Man. This would later lead Loring to assume the mantle of the supervillain Eclipso.
Jean Loring is a recurring character portraying Oliver Queen and his family's lawyer on the television series Arrow played by Teryl Rothery.
Fictional character biography[edit]
Lawyer and wife[edit]
Jean Loring's career as an attorney in Ivy Town began at almost the same time that her boyfriend, Ray Palmer, became the Atom. Jean encountered the Atom who often helped in her cases many times before learning that he and Ray were the same person. Ray proposed to Jean often, but she rejected him, wanting to make it as a lawyer before becoming a wife. Only when Ray was thought killed in a car accident (engineered by the Bug-Eyed Bandit) did she accept his proposal.[1]
In Atom and Hawkman #45 (November 1969), Jean was abducted and driven insane by the sub-atomic Jimberen race. Although quickly freed from the Jimberen by the Atom and Hawkman, Jean remained insane until Justice League of America #81 (June 1970), when she was cured by the equally insane alien the Jest-Master.
After Jean was kidnapped by T. O. Morrow, Ray went into an interdimensional search to retrieve her, asking for help from the Flash, Supergirl, Wonder Woman, Aquaman and Captain Comet.[2] This event direly affected Jean, and also led to the end of their marriage.[3] For a few years, they were happy – but Ray's adventurous life began taking its toll on their marriage. Ray caught Jean having an affair with another man and they divorced.[4]
Despite the occasional high-profile case, notably her defense of the Justice League of America in Justice League of America (vol. 1) #19 and #77, Jean did not truly come to national prominence until the divorce. Jean soon remarried and with her new husband, Paul Hoben, opened up a law office in Calvin City. She eventually returned to Ivy Town without him and established the firm of Grabemann, Loring and Ross. In general, Jean was not involved in criminal law anymore and attended to more mundane matters such as the administration of the estates of Carter Hall and David Clinton. She made exceptions, though, as in her defense of Risk of the Teen Titans.
Mental breakdown[edit]
Jean suffered a mental breakdown as revealed in the 2004 miniseries Identity Crisis. Wanting to resume her relationship with Ray, she came to believe that the surest way to do this was to endanger the loved one of another superhero. She believed that this would send all of the superheroes, including Ray, running back to their spouses and other relatives. Jean used one of Ray's old costumes to shrink down and enter the brain of Sue Dibny, the Elongated Man's wife. She attempted to cause a minor stroke but accidentally applied too much pressure to Dibny's brain and killed her. Jean panicked and used a flamethrower in an attempt to destroy Sue's body before escaping. Unbeknownst to even Sue's husband, Sue had been pregnant.
Jean attempted to divert suspicion away from herself by faking an attack on her own life. She then sent out several mysterious death threats to others such as Lois Lane in order to make everyone think that there was a serial killer on the loose who was targeting the loved ones of superheroes. These events caused the superhero community to launch a massive investigation to identify the killer, which resulted in the death of Firestorm at the hands of the Shadow Thief. In the final stage of her plan, Jean set up Captain Boomerang to attack Jack Drake, the father of Tim Drake, the third Robin. Jean had a gun sent to Jack so that he would be able to kill Boomerang in self-defense. Jean's hope was that afterward, everyone would believe that Boomerang had been the killer. Unfortunately for Jean, she miscalculated again and the situation ended in tragedy. Jack and Boomerang killed each other, leaving both of their sons without their fathers.
As Jean had originally planned, Ray returned to her. However, during a conversation with Ray about the deaths of Jack and Boomerang, Jean accidentally incriminated herself by asking about the "Protect Yourself" note that was sent to Jack along with the gun, something that she should not have known about as Batman had removed the note from the crime scene before reporters had arrived. Caught in her lie, Jean confessed everything, and Ray had her institutionalized at Arkham Asylum.
Becoming Eclipso[edit]
Infinite Crisis[edit]
While she is institutionalized, the supernatural entity known as Eclipso (aided by the actions of the Psycho-Pirate and Alexander Luthor of the former Earth-3) manipulates Jean into becoming his new host so she could seduce the Spectre into destroying all of the magical beings in the DC Universe series Day of Vengeance.
Due to Eclipso's actions, the Spectre goes on a mass-murdering rampage, killing over 700 magicians. With all their lives in danger, a group of mystics band together, forming the Shadowpact. They recruited Black Alice, a girl who has the ability to steal a person's magical powers for a short amount of time, leaving the being powerless in the process. The Shadowpact uses Black Alice's power to strip the Spectre of his own, leaving him defenseless. They then attempt to kill the Spectre while he is powerless. The plan hits a snag, as without his powers the Spectre is nothing but an empty spirit, leaving him invulnerable.
During her brief possession of the Spectre's powers, Black Alice uses them to help fellow Shadowpact member Nightshade send Eclipso into a perpetual orbit around the sun, weakening Eclipso's powers. However, Eclipso's incapacitation did not help the Shadowpact with the Spectre, who continues to wreak havoc and ends up killing the ancient wizard Shazam.
After the Spectre kills Nabu, the last and most powerful of the Lords of Order, the Presence's attention is finally drawn to him, and the Spectre is forced into a human host, finally stopping his mad rampage.
In Week Twenty-Seven of 52, Ralph Dibny approaches the Spectre as part of his quest to restore his wife Sue to life, promising to fulfil any bargain demanded of him in order to accomplish this. The Spectre, desiring revenge on Eclipso, but rendered incapable of taking it owing to his then-lack of a host (the Spectre had given Crispus a year to be by himself before he became his new host), orders Dibny to punish Eclipso in return for his wife's life; Dibny, temporarily granted the power of the Spectre, takes Eclipso back to the point at which she (as Jean Loring) murdered his wife and, restoring Jean's sanity, intends to trap her in a permanent time loop and force her to watch herself murder Sue Dibny over and over for all eternity. But the now-sane Loring tearfully begs for forgiveness and Dibny, affected by her pleas, his sense of compassion and his own feelings on watching his wife's death, finds himself incapable of completing his pact with the Spectre. He thus returns Eclipso to her orbit around the sun.
Countdown to Final Crisis[edit]
Blue Beetle #16 shows Eclipso kidnapping a baby with huge raw magical abilities and attempting to corrupt it into a new host for herself. The combined efforts of Blue Beetle and Traci Thirteen foil her plans, steering her attentions toward Mary Marvel instead.
In Countdown to Final Crisis Eclipso tries to corrupt Mary. Feeding the young girl mistrust and lies, Jean manages to sway Mary from the side of the heroes, corrupting the young girl into becoming her follower. Mary Marvel rebels, and refusing to be given to Darkseid as a concubine, strips Eclipso of her black diamond, blasts her unconscious and leaves Eclipso powerless in space. Eclipso retrieves the diamond and attempts to kill Mary, only to find that Mary is too strong for her. During the battle, Mary calls down the magic lightning bolt, removing Eclipso's power from Jean. In Countdown to Mystery #4, following Mary and Eclipso's battle, the black diamond chooses Bruce Gordon as a host. Jean is shown falling into the ocean near Themiscyra and a shark is seen approaching her.
Blackest Night[edit]
In Green Lantern #43, it is confirmed by Black Hand that Jean Loring had died, since he can hear the voice of Death, which is later revealed to be Nekron, the "black personification" of it.[5] In the Blackest Night storyline, on the night of the superhero's memorial day, her widower, Ray asks Hawkman to visit her grave to be honored as a fallen member of the community, but Hawkman refuses because of what she did in Identity Crisis.[6]
Jean is reanimated (off-panel) as a member of the Black Lantern Corps, wearing a costume based on her Eclipso persona. She kills Damage from behind, ripping out his heart as Ray stares in shock. This final kill helps the Black Rings reach a power level of one hundred percent, thus bringing about the rise of Nekron.[7] Jean then uses Ray's own technology to shrink him, Mera and herself into the reanimated Damage's ring.[8] While inside the ring, she relates to Ray and Mera Nekron's origins: that he is the guardian of the darkness that existed before the light entered the universe.[9] Jean is then possessed by Deadman, who had followed the trio into the ring, who forces her to release Ray and Mera, allowing them to return to normal size.[10]
Jean then confronts Ray, who has recently been deputised into the Indigo Tribe, tormenting him with a recreation of her murder of Sue Dibny, and summoning Black Lantern versions of the minuscule tribe Ray had befriended in the Sword of the Atom series to attack him. However, Ray manages to fight back, using his indigo staff to combine the green light of willpower with the indigo light of compassion, using them to destroy Jean and her ring.[11]
Other versions[edit]
Jean Loring makes an appearance in Alex Ross' Justice. She called her husband Ray Palmer when he was shot by Giganta. She sat by his side in the hospital. She is among the sidekicks and loved ones attacked by the Legion of Doom.
In other media[edit]
- Jean Loring appears in the second season of Arrow, portrayed by Teryl Rothery. A defense attorney working in Starling City, she is a friend and lawyer to Moira Queen who is on trial for conspiracy to commit murder which lasted for four episodes. Loring ends up winning the case and Moira is found not guilty by the jury. In the sixth season, she returns as Oliver Queen's defense attorney at his arraignment hearing in "Doppelganger" and is present when Judge C. McGarvey advises Oliver not to leave town. In the episode "Shifting Alliances," a news report mentions that Jean Loring is representing Oliver Queen after is arrested on charges related to vigilantism by the police officers on Ricardo Diaz's side as seen in "Shifting Allegiances". In the episode "Docket No. 11-19-41-73", Jean Loring does everything she can to prove Oliver Queen's innocence while the prosecutor Alexa Van Owen tries to prove Oliver guilty. She is present when Human Target appears in the courtroom posing as Tommy Merlyn in Green Arrow's outfit. During this time, Jean learns that Oliver is the Green Arrow. When the jury finds Oliver Queen guilty, Jean then calls for judgement notwithstanding verdict procedure. Human Target posing as Judge C. McGarvey agrees and tells Oliver Queen to seek probation before he is free to go.
- In Arrow and Legends of Tomorrow Ray Palmer had a fiancee named Anna Loring (portrayed by Barbara Kottmeier) who was killed during the attack of Slade Wilson's soldiers in Starling City. It is unknown if she has any relation with Jean Loring.
- An alternate universe version of Jean Loring appears in Justice League: Gods and Monsters, voiced by Andrea Romano. This version is engaged to Ray Palmer.
- Jean Loring's Eclipso form appears in DC Super Hero Girls: Hero of the Year, voiced by Mona Marshall.
- Jean Loring's Eclipso form appears in Lego DC Super Hero Girls: Brain Drain, voiced again by Mona Marshall.
- ^ The Atom #26 (September 1966)
- ^ Super-Team Family #11-14 (June 1977 – January 1978
- ^ Justice League of America #157
- ^ Sword of the Atom #1 (1983)
- ^ Green Lantern (vol. 4) #43 (July 2009)
- ^ Blackest Night #1 (July 2009)
- ^ Blackest Night #4 (October 2009)
- ^ Blackest Night #5 (November 2009)
- ^ Green Lantern (vol. 4) #49 (December 2009)
- ^ Blackest Night #6 (December 2009)
- ^ The Atom and Hawkman #46 (January 2010)


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Sökning: "Church of Sweden"
Visar resultat 1 - 5 av 220 avhandlingar innehållade orden Church of Sweden.
1. Folkkyrkan, vision och verklighet : Ett folkkyrkligt reformprograms öden 1928-1932 : the fate of Folk Church reform programme 1928-1932Detta är en avhandling från Uppsala : Acta Universitatis Upsaliensis
Sammanfattning : This dissertation examines how the Church of Sweden interfaced with secular culture andsociety in the transition from the 1920s to the 1930s. The study is founded on three events:the House of Bishops meeting and the General Convention of the church in 1929; the SwedishParliament's meetings in 1930, which led to laws on local parish governance; and the GeneralConvention of the church in 1932, especially concerning issues of church property. LÄS MER
2. Rum för röster : Sociologiska analyser av musiklivet inom Svenska kyrkan, som det uppfattas av kyrkobesökare, kyrkomusiker samt kyrkokoristerDetta är en avhandling från Uppsala : Teologiska institutionen
Sammanfattning : The aim of this thesis is:...to gain knowledge, from several theoretical concepts, about the music life of the Church of Sweden as it is experienced by church visitors, church musicians and choir members and from this knowledge. LÄS MER
3. Prayer in Peasant Communities Ideals and Practices of Prayer in the Late Medieval Ecclesiastical Province of Uppsala, SwedenDetta är en avhandling från Göteborg : Institutionen för litteratur, idéhistoria och religion, Göteborgs universitet
Sammanfattning : The aim of this study has been to identify, explain and delineate praying among peasant communities in the ecclesiastical province of Uppsala, Sweden. Four aspects have been examined through the perspectives of ideals and practices, namely the standards of prayer, devotional prayer, prayer in times of need and prayer cultures. LÄS MER
4. Interpretations of old wood, Figuring mid-twelfth century church architecture in west SwedenDetta är en avhandling från Göteborg : Acta Universitatis Gothoburgensis
Sammanfattning : The thesis explores mid-twelfth century church architectures in west Sweden. The architectures are investigated in the light of a case, five parish churches' naves, in particular their attics and surviving mid-twelfth century roofs. LÄS MER
5. The In-between Church A Study of the Church of England's Role in Society through the Prism of WelfareDetta är en avhandling från Uppsala : Acta Universitatis Upsaliensis
Sammanfattning : The aim of this thesis has been to explore the role of institutional religion in western Europe between individual and society. This is achieved through an empirical study of the role of the Church of England at local level, using the area of social welfare as the prism through which broader issues of the place of the Church in society can be brought to light. LÄS MER


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The Headload Prodigy is a combination load box and DI that lets you drive your guitar amp at a higher output in order to maximize the tone, yet produce a lower stage volume when needed.
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With permadeath out of the way, I return (admitted rather belatedly) to discuss… well, more or less the rest of death in video games. That is to say, games in which the player is allowed to continue the game using a player character, even after that character has died. To put it another way, games which allow for lives after deaths. Continue reading "Assigning Weight to Death in Games, Pt. 5.0: Lives After Deaths"
Assigning Weight to Death in Games, Pt. 4.5: Permadeath (cont.)
Assigning Weight to Death in Games, Pt. 4: Permadeath
If you're joining us for the first time, check out Part 1: The Problem and Challenges. If you missed the last entry in the Assigning Weight to Death in Games series, take a look at Part 3: Classes of Assigning Weight.
In the second installment of this series, I mentioned permadeath. I also said that I would cover it in some greater length in a later article. Well, the time for that article has come. So, let's remind ourselves (not that I think anyone likely needs to): what is permadeath? Well, everybody knows that it's when death in a game works in such a way that, when the player dies, their character is dead permanently. They aren't coming back unless the game restarts. Simple, right? Well, I would argue not quite so simple as it seems. Not by a long shot.
Continue reading "Assigning Weight to Death in Games, Pt. 4: Permadeath"
Fallout 76 given away with $5 item
It's common knowledge by now that Fallout 76 was a huge flop. However, even I was surprised to see just how little the game seems to be valued by Polish retailer X-Kom. Their website has a bundle which includes a set of four pairs of PS4 controller thumbsticks and a copy of Fallout 76 for the PS4. The price of the bundle (which is currently live on the site but unavailable) is roughly $70, which is the price of the two items bought separately. That all seems perfectly normal, but the story doesn't end there.
Assigning Weight to Death in Games | Pt. 3: Classes of Assigning Weight
If you missed out on the first two articles, check out Part 1: The Problem and Challenges and Part 2: Learning From Death.
Initially, I had planned to make this article a discussion about a whole host of standards by which to classify death mechanics and methods to assign weight to death in games. I had meant to talk about the advantages, disadvantages, applications, relation to the lessons from death, et cetera of each of this wide range of classes. It was going to be a sort of grand finale to what was meant to be a main trilogy (followed perhaps by a few short additions to the series over time). That, however, is not what this article has come to be. You see, as I worked my way through writing this installment, I came to a realization: even given the two previous articles, there was just too much left cram into one installment. Too many points and complexities were going to be cut short or simply forgotten, and the organization and pacing were turning out terribly. It dawned on me that the information needed to be split up throughout more articles. Furthermore, if I was going to have to make this series more than a trilogy, I thought why not include various article ideas I had decided to leave unwritten for the sake of a clean cut three? It was decided then, that this would not be the grand finale to a three-installment series. Instead, it will be the last installment of an initial, largely foundational trilogy for what's shaping up to be a longer series on death in games and assigning it some well-deserved weight.
Continue reading "Assigning Weight to Death in Games | Pt. 3: Classes of Assigning Weight"
Assigning Weight to Death in Games, Pt. 2: Learning From Death
If you missed the first article, be sure to read Assigning Weight to Death in Games, Pt. 1: The Problem and Challenges.
I want to start off this week's article by presenting a question: Why is death used almost universally as the manifestation of player failure in games? Though I hadn't given it much thought before starting the series, there are certainly games which avoid using death in this fashion. Pokemon, the most profitable media franchise in history, merely has the Pokemon faint in its games. While this might have something to do with potential issues surrounding selling a game about making magical creatures murder one another to children, it does at least prove that death isn't a necessary aspect for a game to have. Despite this, we overwhelmingly see death utilized. The answer as to why isn't all that complicated: we use death almost universally because it's feared almost universally.
Continue reading "Assigning Weight to Death in Games, Pt. 2: Learning From Death"
Assigning Weight to Death in Games, Pt. 1: The Problem and Challenges
Today I'd like to begin a discussion on one of the most underappreciated elements which manifests itself in almost every game: death. More specifically, death of the player controlled character(s) as a result of gameplay and player decisions. Without this kind of death, the average game would feel like little more than a poorly written action movie. The kind with no tension due to the fact that you know the hero is going to make it out of every situation on top no matter how desperate things seem. Despite this importance, many of the titles I've played over the years simply failed to attach an adequate weight to players' deaths. All too often, the result of dying is nothing more than a momentary setback which I struggle to even call an inconvenience for fear of overstatement. It's a trend so severe that when I do come across a game where death has truly well-implemented weight to it, it stands out to such an extent that I'm inspired to write a series of articles on the matter (the first installment of which you are reading now). Continue reading "Assigning Weight to Death in Games, Pt. 1: The Problem and Challenges"
Insurgency: Sandstorm review — Does it live up to its predecessor?
Insurgency: Sandstorm is, of course, a sequel. Not just that; it's the sequel to the genuinely excellent game Insurgency. A game I like a lot and have a good few hundred hours in. Being the fan of the franchise that I am, I preordered Sandstorm and hopped into the beta as soon as I had the chance. I expected the game not only to recapture what made the previous title so great but to also develop upon that formula. The question is, did it? Continue reading "Insurgency: Sandstorm review — Does it live up to its predecessor?"
Fallout 76 first impressions (and important P.S.A.)
P.S.A.: There appear to be legitimate issues with the the Fallout 76's security. These issues allow players to hack and exploit the game, but more importantly it is claimed that these issues allow other players to potentially discover your IP address. As far as we have found Bethesda is aware of these issues and is working to fix them at the time of this article being published, but the fix has not yet been made. We encourage you to read into the situation and be aware of any risks that might be involved with the game. For the source of the claims further information click here and here.
Continue reading "Fallout 76 first impressions (and important P.S.A.)"


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UMC20: May 6, 2019
We've had two weeks to venture out and find you 20 fresh tracks for a brand new month of UMC20 and, to toot our own horns, we did not disappoint.
In that time, there have been new releases, outstanding live performances, and more discoveries for us to dig into. Now, you get a chance to dig what we've uncovered with the 20 tunes below.
These songs will hit you hard, whether from the way they burst out of the speakers, or through the emotions brought forth by the artists themselves. No matter how these hit you, we are confident that you'll find your new favorite song somewhere within the playlist… until next week, anyway!
Track listing
MESSER – Make This Life
Vera Kay – Comatose
The Mad Sugars – Queen of the Club Pt. 2
Roi and the Secret People – Late (Live)
Forever Came Calling – Mine to Mold
Thames – Boys Don't Cry
Timothy Myles – Grandma's Rainbow
Chelsea Burns – Call Me (Acoustic)
MICVH – Copper and Wine
Sarah Spencer – Little One Bedroom
Kiera Loveless – Behind the Scenes
Stacy Gabel – Straight to Voicemail
Evan Cline – On And On
Cardiac Half – Secret Letters
Liv Charette – Bones
Stephanie Nash – Ain't Gonna Be My Man
Caroline Marquard – Not a Rolling Stone
Cris Jacobs – Under the Big Top
Mosey Beat – Slow Easy Rise
Slofunkpump – Back the Funk Up


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Roger Goodell weighs in on Manning's retirement; league still part of drug probe involving QB
Peyton Manning's official announcement Monday won't be without a few messy items hanging over the future Canton-bound quarterback.
As league-wide tributes rolled in Sunday, NFL commissioner Roger Goodell also expressed his best wishes.
Statement from @nflcommish on Peyton Manning's retirement pic.twitter.com/U0CKRYVGVB— Albert Breer (@AlbertBreer) March 6, 2016
MORE: 18 Manning career milestones | Next for Manning?
"Peyton Manning's extraordinary career was driven by his talent, an incredible work ethic, and an unwavering desire to be the best and ended so perfectly for him with a Super Bowl victory," Goodell said. "Peyton's competitive fire and love of the game made him a legendary player who thrilled fans for a generation. He has served as a great representative of the NFL both on the field and in his community. We are forever grateful for Peyton's unmatched contributions to the game and know that his success will continue in the next phase of his life."
Just over a month ago, Goodell said the league is working with USADA officials investigating a recent report linking Manning to the use of human growth hormone.
While there's no official NFL investigation, Goodell told NFL Network's Rich Eisen that the commissioner's office isn't dismissing the allegation.
"As you know, that report involved allegations that we take very seriously," the NFL commissioner said Tuesday afternoon on "The Rich Eisen Show." "They were allegations well beyond any individual player and we take those seriously. We're working with law enforcement, we're working with USADA, we're working with Major League Baseball, which is also involved, to make sure that we investigate that seriously, fully, thoughtfully and just like any other investigation we allow the facts to come about. That's where the focus is right now."
Baseball stars Ryan Howard and Ryan Zimmerman and the NFL's James Harrison each strongly denied receiving HGH from an Indianapolis health clinic, allegations made in a discredited Al Jazeera report.
Since winning the Super Bowl, Manning's name has surfaced more often regarding an incident 20 years ago at the University of Tennessee. Manning dismissed the incident as a mere locker room prank, but the fallout has put the Vols athletic program under intense scrutiny for institutional indifference concerning allegations of violence and sexual harassment against women.
The incident at Tennessee is likely to end up being little more than a minor embarrassment to Manning; a defamation lawsuit was settled in 2003.
So while Manning is retiring as a Super Bowl champion with full sentimental honors from Goodell, it's far from a picture-perfect ending.


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Stephan Bodzin
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Shipping container weight depends on several factors
Typically an empty 20 foot shipping container weighs between 1.8-2.2 metric tonnes (about 3,970 - 4,850 lb) and an empty 40 foot shipping container weighs 3.8 - 4.2 tonne (8,340 - 9,260 lb) depending on what kind of container it is. For example, high cube containers tend to be heavier. More height means more metal, which means more weight!
Read about the 11 most common kinds of shipping containers.
The exact tare weight on an individual shipping container should be displayed on the container doors. However, container weights do vary and these rough working weights are for standard dry iso containers only. Some very old shipping containers can slightly exceed the stated weights above while newer containers are often slightly lighter. This is because more modern manufacturing techniques have enabled container manufacturers to construct shipping containers of the same strength but with less metal.
What is Tare Weight?
Tare weight, sometimes called unladen weight, is the weight of an empty vehicle or container. It is common to determine the weight of goods the tare weight from the gross weight. However, this method can be inaccurate when calculating the weight of an entire truck as other variables, such as fuel, come into play.
How to weigh loaded containers?
While the tare weight of standard ISO containers is generally known, it is much more challenging to weigh a full-loaded shipping container.
There are a number of common container weighing methods. For example:
- Weighing containers on the ground
- Weighing containers on a truck (on a chassis)
- Lifting the container into the air with specialist heavy-lifting equipment
- Driving a truck with a loaded container over truck scales.
You can read more about these and other options in the free weighing report below.
Why container weighing is required
Having overloaded or unbalanced shipping containers is a risk for shippers and container ships. It is for this reason that the IMO (International Maritime Organisation) in 2016 required shippers to provide a Verified Gross Mass (VGM) before being loaded onto a ship for export.
The International Maritime Organisation (IMO) put this rule in place because misdeclared and overweight containers are extremely dangerous and cause a number of accidents every year. The overall aim of the rule is to increase safety and protect people, equipment and cargo, so it's very important for us all to abide by it.
While this is not a requirement in all countries, In many countries, it is required to provide an official weight before shipping.
Access the free container weighing report
Most companies waste money when weighing shipping containers.
The main reason is because the most popular container weighing options are inflexible or very expensive. This forces operators to either overspend on capital equipment or waste time hauling containers to be weighed by others.
Written for shippers, forwarders, carriers, packers and consolidators, this free container weighing report is an essential guide for anyone in the container transport chain who wants to be aware of the different options available for efficient container weight management and SOLAS VGM compliance.
Get our special report on Container weighing options and you will learn:
- The 7 most common ways to weigh containers
- Explanations of where each method fits in the supply logistics chain
- A detailed analysis of the pros and cons of each option
- How you can weigh shipping containers on and off chassis
- The most flexible solution for weighing shipping containers
The e-Book profiles 7 different options in the market. It includes a useful 1-page comparison table and then digs deeper into each option, covering:
- A description of the container weighing option
- Defining where the solution fits into the logistics chain
- A detailed analysis of the pros & cons of each option
Fill in the form below to get your free report:


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This site is entirely user-supported. See how you can help.
Latitude: 57.6782 / 57°40'41"N
Longitude: -2.5785 / 2°34'42"W
OS Eastings: 365599
OS Northings: 865516
OS Grid: NJ655655
Mapcode National: GBR M8ZF.KHM
Mapcode Global: WH8LV.C8DN
Entry Name: Whitehills 10 and 10a Knock Street, Knock House and Garden Walls
Listing Date: 22 February 1972
Category: B
Source: Historic Scotland
Source ID: 334208
Historic Scotland Designation Reference: LB3199
Building Class: Cultural
Location: Boyndie
County: Aberdeenshire
Electoral Ward: Banff and District
Parish: Boyndie
Traditional County: Banffshire


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You are here
Found 7 results
Filters: Keyword is Daughters of the Lamanites [Clear All Filters]
KnoWhy #98 - Why did the Lamanites Break Their Treaty with King Limhi? (Mosiah 20:18). Springville, UT: Book of Mormon Central, 2016.
Marriage and Treaty in the Book of Mormon: The Case of the Abducted Lamanite Daughters." In From Jerusalem to Zarahemla: Literary and Historical Studies of the Book of Mormon, 99-112. Provo, UT: Religious Studies Center, Brigham Young University, 1998."
Nephite Feminism Revisited: Thoughts on Carol Lynn Pearson's View of Women in the Book of Mormon." FARMS Review of Books 10, no. 2 (1998): 9-61."
The Stealing of the Daughters of the Lamanites." In Rediscovering the Book of Mormon, edited by John L. Sorenson, 67-74. Provo, UT: FARMS, 1991."
Chapter XIII." In The Story of the Book of Mormon, 98-102. Salt Lake City: Joseph Hyrum Parry, 1888."
Dancing Maidens and the Fifteenth of Av." In Reexploring the Book of Mormon, edited by John W. Welch, 139-141. Provo, UT/Salt Lake City: FARMS/Deseret Book, 1992."


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Family and Community Worker | Godstone Baptist Church
Family and Community Worker
Godstone Baptist Church |
Godstone Hill, Godstone, Surrey. RH9 8NL
To help families of every type to encounter and respond to the love of Christ. To do this through hands-on, strategic, community engagement; working with the existing ministries of the church and pioneering new initiatives.
To join us in creating a Christian community which is attractive and fulfills our vision to KNOW God and each other, GROW to be more like Jesus and GO to serve him in our everyday lives.
We're looking for someone to bring leadership to this area (vision & strategy/ team building & inspiration), as well as being a hands-on practitioner.
Our first priority would be to encourage the good ministries we already have with families in the church and community, and then to develop their untapped potential. Current activities include:
• Sunday groups & services
• Mums and toddler group
• Children's events
• Children's cinema
• Sunday services
• 'Big House' youth group
• Involvement with the local primary school
The second priority is to create new relationships and build on existing ones within our community. This is a much more pioneering role. The area around the church has a significant community of unreached children, youth, parents, grandparents and carers, and much more can be achieved than we are now doing. The church's heart and enthusiasm for this work is big, even though there are also big gaps and untapped potential in what we are currently offering.
Download our application pack for a full job description.
Return an application form to Rev. Phil Hughes by email- firstname.lastname@example.com.
Application pack also available online. Visit our website www.godstonebc.org (blogs tab).
Contact Rev. Phil Hughes for more information (01883 742 652)
Interviews will be held in January.


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Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage.
Canton Cherokee 30115 Georgia GA 34.1993 -84.4199
Deep Tissue Massage focuses on stretching fascia- a three-dimensional web of connective tissue that surrounds, supports and penetrates all of the muscles, bones, nerves and organs. Deep tissue massage works layer by layer through connective tissue and muscles down to the deepest accessible layers to change posture and create freedom of movement by releasing fascial adhesions and chronic muscle contracture. Adhesions and scar tissue form in muscles because of injury, chronic poor posture, chronic or acute inflammation and repetitive motions.
Your body creates melatonin, a hormone necessary for good-quality sleep, from serotonin. More Swedish massage = more serotonin = more melatonin = better sleep. Stress can also interfere with sleep, so lower stress levels will help bedtime become sleepy time. (Plus, since Zeel Massage Therapists come to your home or hotel room, you can go right to sleep after your soothing massage.)
According to the theory, the reflexologist's application of pressure to feet, hands, or ears sends a calming message from the peripheral nerves in these extremities to the central nervous system, which in turn signals the body to adjust the tension level. This enhances overall relaxation, brings internal organs and their systems into a state of optimum functioning, and increases blood supply (which brings additional oxygen and nutrients to cells and enhances waste removal). It positively affects the circulatory, respiratory, endocrine, immune, and neuropeptide systems in the body.
Reflexology has been chosen by most people to treat their body health problems because it offers high level of safety and effectiveness. It also offers natural treatment without consuming drugs and it is easy to use.1 Learning reflexology and its application is quite easy, there is no limitation for people to apply it anytime and anywhere.1 Its effectiveness in treating the root of some diseases may lead to many benefits in health concern such as it helps in easing day-to-day stresses and alleviates the effects from injury and illness.1 However, it is not used in diagnosing processes.11
While a foot massage may feel the same as a reflexology treatment, a reflexologist will work on areas to promote a healing response in the corresponding organs. A massage therapist giving a foot massage will manipulate muscles and other soft tissues to improve circulation, relieve pain, and heal injuries in the area or to induce overall relaxation.
Chrysalis Signature Swedish Massage This classic technique promotes relaxation, relieves tension and stress, improves circulation and soothes aching muscles. Our Practitioners adapt their diverse advanced techniques, using light to medium pressure, to cater to your needs. This full body massage includes your choice of essential oil and added touches exclusive to our signature massage. 60/90 Minutes $105/$139
In a poll of 25–35-year-olds, 79% said they would like their health insurance plan to cover massage.[28] In 2006 Duke University Health System opened up a center to integrate medical disciplines with CAM disciplines such as massage therapy and acupuncture.[126] There were 15,500 spas in the United States in 2007, with about two-thirds of the visitors being women.[119]
While a typical runner's sports massage focuses primarily on the legs, Denunzio insists on incorporating upper body work as well. As she explains it, "nobody has perfect form, especially when they're fatigued" and runners can unknowingly tense their upper bodies when working out, which in turn creates tightness in their arms, shoulders and back. Ideally, those areas should receive a little TLC as well.
Couples massage is a good choice when lovers are in the throes of early romance, and can't bear to be apart. They want to share everything, even their massage. Many couples treatments are specifically designed with romance in mind, including time alone in a rose-petal-strewn tub, a bottle of Champagne with strawberries and chocolate, and lounging time by a fire after the treatment. Part of what you are paying for is a time in the room, which works best when it's a beautiful romantic setting.
Of course, a map is useless unless you understand it! Take a look at the basic sections, so you can know where to start and finish, what corresponding body part you're working on, and so on. With a little practice, you'll be affecting the right places without even looking at the chart. Always make sure that the person receiving the treatment has a lot of water afterwards!
Alpharetta 30201 Georgia GA 34.1094 -84.2978
Continual improvement is the reason you train in the dead of winter, hammer up the hills on the bike, do track work, and train in the pouring rain. Well, that is the same reason you should get a good sports massage. After a massage you'll feel lighter, more powerful and more flexible, and all those nagging aches and pains can be addressed, helping to reduce the likelihood of injury.
For example, I worked on the Indiana Sports Massage Team starting in 1989, as well as the NCAA Swimming & Diving Championships and National Championships. I coordinated massage for the 1992 Olympic Trials and was on the 1996 Olympic Massage Team for the Atlanta Olympics—the first time massage therapy was part of the medical staff for the Olympics. These were all volunteer positions, but I loved it!
Mansfield Jasper 30055 Georgia GA 33.4314 -83.7908
Patients were referred to a physiotherapist for the six months and the effect of the therapy was recorded by several methods such as qualitative interviews, headache diaries, and questionnaire. The results came out with 55% of them experienced relief, 23% expressed no further recurrence of symptoms, and the rest 11% stopped taking their medications.26
Mansfield 30255 Georgia GA 33.5283 -83.7345
Lomilomi is the traditional massage of Hawaii. As an indigenous practice, it varies by island and by family. The word lomilomi also is used for massage in Samoa and East Futuna. In Samoa, it is also known as lolomi and milimili. In East Futuna, it is also called milimili, fakasolosolo, amoamo, lusilusi, kinikini, fai'ua. The Māori call it romiromi and mirimiri. In Tonga massage is fotofota, tolotolo, and amoamo. In Tahiti it is rumirumi. On Nanumea in Tuvalu, massage is known as popo, pressure application is kukumi, and heat application is tutu. Massage has also been documented in Tikopia in the Solomon Islands, in Rarotonga and in Pukapuka in Western Samoa.[46]
Pain relief: Relief from pain due to musculoskeletal injuries and other causes is cited as a major benefit of massage.[10] A 2015 Cochrane Review concluded that there is very little evidence that massage is an effective treatment for lower back pain.[88] A meta-analysis conducted by scientists at the University of Illinois at Urbana-Champaign failed to find a statistically significant reduction in pain immediately following treatment.[80] Weak evidence suggests that massage may improve pain in the short term for people with acute, sub-acute, and chronic lower back pain.[88]
Canton 30169 Georgia GA 34.234 -84.4904
Pre-event sports massage is done to help prevent serious athletic injury. It helps to warm up the muscles, stretching them and making them flexible for optimal athletic performance. A pre-event massage stimulates the flow of blood and nutrients to the muscles, reduces muscle tension, loosens the muscles, and produces a feeling of psychological readiness.
Coosa Floyd 30129 Georgia GA 34.3333 -85.2337
Thai massage – or Nuat Thai – combines both physical and energetic aspects. It is a deep, full-body massage progressing from the feet up, and focusing on sen or energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body. It draws on yoga, acupressure and reflexology.
The study involved 263 volunteers with an average age of 48.5. Overall muscle spasm/muscle strain was described as either moderate or severe for each patient prior to treatments, which consisted of a massage between 45–60 minutes in duration. Results demonstrated an average systolic pressure reduction of 10.4 mm/Hg, a diastolic pressure reduction of 5.3 mm/Hg, a mean arterial pressure reduction of 7.0 mm/Hg and an average heart rate reduction of 10.8 beats per minute following massage treatment. (6)
Rome Floyd 30162 Georgia GA 34.2905 -85.2138
No one really knows how a painful massage can also feel so good at the same time. This is a sensory phenomenon mostly beyond the reach of science — not entirely14 — all we can do is speculate. A main question is whether good pain is good because we expect relief to follow pain, or because positive and negative qualities are being produced simultaneously. My bet is on the latter.
When you are looking for massage therapy, be sure to check which type of massage a practitioner can provide. Match that with the benefits you hope to get from the massage session. You may want to chat with several different practitioners to find the one who understands your needs and is used to working with people with similar goals. Be sure also to discuss any allergies, such as to scents or plant oils, so your massage will be relaxing and beneficial without that concern.
Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Any third party offering or advertising on this website does not constitute an endorsement by Andrew Weil, M.D. or Healthy Lifestyle Brands.
Waleska Cherokee 30183 Georgia GA 34.3217 -84.562
Fayetteville Fayette 30215 Georgia GA 33.3943 -84.4738
Most sports massage therapists will wear a white coat or uniform. This projects a professional image. It will also prevent unsightly oil stains on clothes. When you are referred to a massage therapist by a doctor or other qualified person then you should expect their instructions to be carried out to the letter and not added to or altered by the massage therapist.


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Blog Archives
Film Review: Rogue One: A Star Wars Story – BLACK RIBBON'S 400th POST!!!
"We Have Hope. Rebellions Are Built On Hope…"
In a year in which summer blockbusters have been somewhat below par, and that's putting it nicely, we close 2016 with another venture into the galaxy far, far away, with Rogue One attempting to bridge the gap between Revenge of the Sith and A New Hope with a merry mix of old and new characters and a storyline which delves into the theft of the infamous death star plans, the red herring-esque of a plot device which paved way for the entire Star Wars universe. With Gareth Edwards on directorial duty, the man behind Monsters and the rather awesome recent reinterpretation of Godzilla, Rogue One is a much darker and melancholic tale than perhaps we have seen previously in the Star Wars canon but one which also contains the adventurous thrill ride we have come to expect, culminating in a final act which ranks up there with the best visual experiences not only in the Star Wars universe but in the variety of blockbusters within the modern era of cinema.
Although narratively Rogue One begins in a striking sense of anti-climax in comparison to other Star Wars movies, we are swiftly introduced to Jyn Erso, a disconnected wanderer who is captured by the rebellion in order to help seek out her father Galen (Mads Mikkelsen) who is at the heart of a mysterious weapon development for the pre-A New Hope Galactic Empire, ruled over by the key figures of Ben Mendelsohn's Director Krennic, a digital reincarnation of Peter Cushing's Tarkin and of course, the menacing Sith Lord, Darth Vader, whose appearances are brief but terrifyingly effective. When Rogue One eventually kicks into gear around the half hour mark, the sense of joy many fans get from re-watching the classic original adventures fuels the journey into a truly classic tale of outlandish planets, wildly inventive alien beings and enough canon nods to leave fans beaming with joy. With Felicity Jones embracing the lead role of Jyn as a mix of Lara Croft and Princess Leia herself, she inevitably has the meatiest role of the movie alongside undeveloped performances from the likes of Mikkelsen, Whitaker and Diego Luna but the real magic of the movie is in its' fan appreciation, answering questions the canon has had for decades and proving the Star Wars universe is an endless pit of cinematic possibilities, particularly when they are as successful as Rogue One.
Overall Score: 8/10
Hannibal TV Show Episode 1 S1 – Quicky review!
With a varied cast and a few big stars. Most notably, Mads Mikkelsen with his portrayal of Dr. Hannibal Lecter, the scariest, darkest and most thrilling character I have seen for quite some time.
Yet, let's start with our main protagonist. Will Graham, the psychoanalyst with a mind so complex, with dark twists and an explosive imagination. Will is called in by Jack Crawford (Laurence Fishburne) to help with some cases. Eventually we come across Hannibal who is also a psychoanalyst and psychologist. His role is to analyse Will and see if he is fit to do the job efficiently and see if he is compromised. Other than this, he tries to befriend him.
The acting throughout was brilliant. With well written lines and the actors ability to show the emotion perfectly, it almost becomes real. Mixed with the dark tints that cover the screen, the sharp cuts and extensive use of shots, scenes become gritty and fill you with tension. After finding that Hannibal is eating body parts, we see him cook it and then serve it to an unsuspecting Will Graham as breakfast. The moment made me wince and swallow the vomit that was slowly trying to work its way out of me.
I strongly recommend this to everyone who reads this. It's a little gruesome, but its a work of art and is probably one of the best shows I have seen in a while. 8.5/10!


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Hilton Jingshi HotelGuiyang, China
Next to the High-speed Railway Station of the People's Hospital of Gui'an New District, it is a landmark building in Guizhou Province, Block No. 1 Food Court, No. 2 Building, Movie Shopping Plaza, No. 3 Building, Jinshi Hilton Hotel, Building No. 4, Jinshi Hilton High-end Apartment Residence. It consists of a large commercial complex, and an integrated urban commercial complex. Contact us now for instant offer: firstname.lastname@example.com +8615618725928 Wechat/Whatsapp
project type


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Just a couple of weeks ago, Square Enix unveiled the first 15 minutes of gameplay footage from Final Fantasy 15's forthcoming DLC known as "Episode Gladiolus" during a showcase at PAX East 2017, and now the publisher and developer has put out a press release containing detailed information on the contents of the expansion pack. Not only did the company provide additional context regarding the backstory for the forthcoming DLC, but also it touched on the add-on's revamped battle system, new environment, fresh items, and gameplay modes.
Of course, before delving into any of the materials divulged by Square Enix in its latest press release for the role-playing game's impending DLC, it's important to note that the information contains spoilers for those who have yet to play Final Fantasy 15. With that being the case, fans who are still in the dark about the RPG's story and wish to remain there until they play the game would do well to avoid anything beyond this point.
As far as the backstory to Final Fantasy 15's Episode Gladiolus is concerned, it concerns the aftermath of Gladiolus' loss to the enemy high commander Ravus, as he must face certain truths about himself and realize that in order to travel with the Chosen King, he must wield a significant amount of strength in order to protect him. When Gladiolus departs from his friends Noctis, Ignis, and Prompto, he meets up with Cor, the sole survivor of the Kingdom of Lucis' trials to become his student. With Cor as his mentor, Gladiolus is intent on challenging the Shield of the Founder King–the Blademaster, Gilgamesh.
While Final Fantasy 15's main game was designed around Noctis and his mobility to warp and dodge enemy attacks, the forthcoming DLC revamps the battle system a bit to show Gladiolus' strengths, as he fights by blocking and counterattacking with a new "Valor" and "Rage" setup. The expansion will see players traveling to a new environment that was previously inaccessible in the main game, and upon the DLC's completion, fans will collect new items that will carry over to the base version of FF15. Not to mention, Episode Gladiolus adds two new modes with "Score Attack" and "Final Trial" once the add-on's been finished.
Those who already own Final Fantasy 15's Season Pass will receive Episode Gladiolus upon its launch on March 28, while others can purchase it as a standalone item for $5. Taking all of this into consideration, with many believing that Final Fantasy 15 was unfinished at launch, hopefully this forthcoming piece of DLC will provide players with something close to a more sumptuous experience with the game overall.
Final Fantasy 15 is available now for PlayStation 4 and Xbox One.


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As Oracles are Wont to Do
- Page Twelve -
"If you saw what I saw and felt what I felt when I returned to that place-" Maenthrai got up to her feet again and tried to remain resolute despite the swirling emotions tugging at her once again. "You'd know just how dire our situation is. Especially, as of right now." She clenched the muscles in her arms and hands, curling her long fingers into fists at her sides. "Enough of this! Tell me what you came here to tell me! You said the great project is only bearing 'fruit?'"
Wynnol shook her head as if trying to exorcise the emotion in the room like a dog might shake moisture from its fur. She took a few steps toward Maenthrai, happy now to do what she came here to do. She saw that Hildger was about to open his mouth and answer Maenthrai's question, but she held up her right hand to cut him off. "More than just 'fruit.'" She gave a chuckle, once more. "We've already finished!"
Hildger gave a grumble and stepped closer as well. He was frustrated at not getting to share the important news first. "The young lass is correct, Maenthrai. Our work is completed. We came to summon you back to the Hestumarch to see the spheres for yourself. Serranos is already there waiting. So is Thaellon." He lifted up his left hand, palm up-turned towards Maenthrai like a gentleman might ask for a lady's hand. He then moved is hand away slyly, moving it to point in the direction of the doorway. "We can wait for you to prepare yourself if you need to. I think with the latest development which now hangs over our heads, all expediency might be best. If you pardon my directness."
Maenthrai arched one of her auburn eyebrows quizzically and then gave an exaggerated nod towards Hildger; willing to play along with his request. "You're right. Thank you." She took a few steps forward, passing right to the side of Wynnol who still leaned on the side of her bed. Maenthrai placed her left hand on the young woman's shoulder. Her action was more as a gesture to move out of her way than anything kind or supportive.
Wynnol looked up at her with a puzzled look, then down at the hand that still held her shoulder. She reached up one of her hands to quietly push Maenthrai's hand away. She didn't understand the gesture and scrunched up her face at the unsolicited physical contact.
"We must anticipate that my mother is already on her way here. I don't know how much time we have exactly. It could be days, or it could be a matter of hours. I don't know how powerful she has become over the last few decades." Maenthrai gave a long sigh and looked over to the book that Jephrin had tossed on her bed. "The last time Thaellon and I ran into my mother, just a few years ago, we almost didn't survive the experience." Maenthrai looked back to Wynnol and she could feel her nostrils flare with subdued anger. She was tired of trying to be subtle with the girl. She leaned over her bed, grabbing up the book that Jephrin had tossed near the middle of it.
As she leaned forward she gave a hard push with her hip against the body of Wynnol, dislodging her from leaning on the bed and shuffling her slightly into the middle of the room. Maenthrai placed the worn book on the nightstand nearby the bed and began to smooth out the wrinkles on the bed-covers. She gave a slight glance over her shoulder at the young woman, giving a glare of territoriality at her. Once finished trying to remove the young woman's disruption from the bed, she looked over towards the large man to her left. "I will rush my rituals and ceremonies, but given that these artifacts will force me into visions beyond time, I must purify and prepare myself. I shouldn't be more than four or five hours. I'll meet you-"
- Chapter Page Navigation -
Previous Chapter Table of Contents Next Chapter
An Astral Sojourn The Shattered Oracle The High Road
The Shattered Oracle - Companion


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Ans: Joy is an expression of happiness, satisfaction, content, thankfulness and freedom. Gratitude is the quality of being ready to appreciate and being thankful for the same. Ideally, joy should be the simplest form of gratitude but practically we do not express joy as gratitude very easily.
Factors like greed, jealousy, competition, ego, immaturity, selfishness are few of the villains in human life that do not let us express joy as gratitude easily. Humans have never been content and are always in competition for fulfilling ever growing greedy needs. Life on planet earth initiated with very basic survival requirements and natural death and gratitude. Humans earlier feared death by wildlife or natural calamities, they used to stay together as they knew if they wouldn't stay in a group they will easily become food for wildlife. But with evolution and gain of knowledge also developed villain like factors, eventually making survival requirement ultimate goal by compromising humanity. Today, we hear news from all over the planet about how humans kill each other through terrorism, murder, exploitation etc and the reasons behind these activities is some or the other form of greed, jealousy, selfishness, competition or immaturity.
The best example is of suicide, it is the inability of humans to express joy as gratitude that leads one to commit suicide. In India there is female infanticide, the superstitious myth that a girl child born is not going to be of any boon to the family and performing infanticide of that child clearly shows that joy is not expressed as gratitude. Child labour, baby dropping, dowry etc still prominent in many rural and urban areas of India – Are any of these practices a way to express gratitude? We have only been exploiting our own human race since ages by imposing on us these unfavourable rituals in the fear of God or religion or at times pure selfishness. On the daily routine basis not being helpful to others, not saying Thank You for every time you are helped even for smallest possible reason, not being sorry for hurting or committing mistakes, not smiling back as a greeting gesture are few other examples for not expressing gratitude and not being joyful of our very own existence as well as that of others.
Gratitude lifts, it brings to joy. And what as we age, do we cherish and savour more than joy? Pleasure, power, fame, lust, money – they eventually lose their fastballs or should at our very best and wisest we just want joy and when we are filled with gratitude we see rich thick joy in the simplest of things, joy everywhere. As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. Gratitude as a discipline involves a conscious choice, one can choose to be grateful even when one's emotions and feelings are still steeped in hurt and resentment. It is amazing how many occasions present themselves in which one can choose gratitude instead of a complaint. A very good quote by Roger Ebert says that " I was perfectly content before I was born and I think of death as the same state. What I am grateful for is the gift of intelligence and for life, love, wonder, and laughter. I believe, that if at the end of it all, according to our abilities, we have done something to make others a little happier, and something to make ourselves; a little happier, that is about the best we can do."


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link to the podcast (with twitter card)
Embed code for the latest episode (iframe)
It's the banking tool that got millions of people around the world to stop wasting money on the lottery. So why won't state and federal officials in the U.S. give it a chance?
link to the episode (with twitter card)
Embed code (iframe)
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fyydify! link


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Poudre Fire Authority crews, UCHealth medical personnel and a rescue helicopter responded to a hiker with an injured leg at the top of Arthur Rock Trail in Lory State Park late Wednesday morning, according to PFA spokeswoman Annie Bierbower.
In a Wednesday evening release, Bierbower said PFA crews and a UCHealth med unit arrived around 11:58 a.m., about 21 minutes after being dispatched. The hiker had a possibly broken leg at the top of the 1.7-mile trail that climbs to approximately 7,000 feet in elevation.
"Two paramedics with the Engine 7 crew raced to the top," Bierbower said in her release. "Upon reaching the patient, responders helped to stabilize and prepare them for transportation to a landing zone about 200 yards up the trail where a helicopter was ready. The patient left the ground in the helicopter at 1:38 p.m.
She added that staff with Larimer County and Colorado Parks and Wildlife helped in pinpointing the patient's location, which allowed crews to ultimately call for a helicopter response.


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- Home
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Pregnancy, motherhood and life as a woman are yours to explore in these very special Greenville OB/GYN publications.
If you want to learn more about our practice, the Greenville OB/GYN practice brochure has it all. Get to know our doctors and midwives, learn about our beliefs and philosophies and learn about the services we offer to the women of eastern North Carolina.
HEARTBEATS will guide you through each trimester of your pregnancy to the birth of your first child. It is required reading for any new mother-to-be.
JOURNEYS presents the dramatic stories of three Greenville OB/GYN patients. Their experiences will inspire and involve you.
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Sure, white people can't say the "N word" but at least we can say phrases like, "Thanks for the warning, Officer" and, "Hey, Dad."
I must have a nice butt, because, everytime I'm walking away from talking to someone they say "What an ass?"
My girl always tells me "Life is about the little things", but I just hate when she talks about her Ex.
You: "Is there 22 letters in the alphabet..." Them: "No there is 26..." You: "Sorry I forgot U R Q T"
Yo mama so fat when she stepped on the weighing scale it said: "I need your weight, not your phone number."
What are a blonde's first words after graduating college? "Would you like fries with that?"
My wife told me: "Sex is better on holiday." That wasn't a very nice postcard to receive.
A black guy goes up to his friend and says "I'm confused, this guy keeps calling me a ginger". His friend goes "he's just dyslexic".
I hate the part of the conversation where the other person says things.
I'm an antisocial-psychic. I can see ahead of time that I won't want to talk to you.


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I'm trying to install a wireless thermostat for my church building's HVAC system. Currently there is no C wire, so I tried to see where the circuit board was so I could install one. I couldn't find anything that looked like a C wire though
If this isn't possible, I'm guessing a second solution would be to power it with an external transformer, but I'm trying to avoid that route if I can.


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Win32/Agent.QEP (Eset), Backdoor:Win32/Tranikpik.A (Microsoft), Backdoor.Winnti.B (Symantec)
Windows 2000, Windows Server 2003, Windows XP (32-bit, 64-bit), Windows Vista (32-bit, 64-bit), Windows 7 (32-bit, 64-bit)
This backdoor arrives on a system as a file dropped by other malware or as a file downloaded unknowingly by users when visiting malicious sites.
It runs certain commands that it receives remotely from a malicious user. Doing this puts the affected computer and information found on the computer at greater risk.
Arrival Details
This backdoor arrives on a system as a file dropped by other malware or as a file downloaded unknowingly by users when visiting malicious sites.
Backdoor Routine
This backdoor executes the following command(s) from a remote malicious user:
It connects to the following URL(s) to send and receive commands from a remote malicious user:
It requires additional components to run properly.
Step 1
Before doing any scans, Windows XP, Windows Vista, and Windows 7 users must disable System Restore to allow full scanning of their computers.
Step 2
Restart in normal mode and scan your computer with your Trend Micro product for files detected as BKDR_ZXSHELL.V. If the detected files have already been cleaned, deleted, or quarantined by your Trend Micro product, no further step is required. You may opt to simply delete the quarantined files. Please check this Knowledge Base page for more information.


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Want to see how long it takes to get to work from this property? Just enter in your work address and we will show you how long it takes to get there on every property you look at.
Prized business location in The Northwoods; Minocqua, Wisconsin. 225' of prime US-Hwy 51 frontage (I-39 North). Traffic count of over 17,000 ave cars / day per the WI-DOT! It This is your opportunity to own this desirable commercial parcel. Nearly 3,000 sq ft is fitting for a multitude of business opportunities...service provider, retail, office space, internet sales. In addition to the prime Hwy frontage, the property features convenient town road frtg, leading to an overhead deliver door and inside storage. In 1992 a custom addition was put on the building, doubling in size. Major recent improvements include: Furnace & Central Air (2010); Roof (2008); log-siding (2005). Notable properties in neighborhood: Atty office, weekly rentals on Minocqua Lake, Paul Bunyans Cook House (local tourist favorite), Arby's, Mobile Station/Minocqua Tire & Auto, McDonalds, Lakeland Union High School.
Type anything you want here and we will see what we can find in the property descriptions. Maybe a name of a golf course you want to live by or a term like fixer upper.


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Life changing bread-Flourless, GF, Vegan
Prep time
20 mins
Cook time
40 mins
Total time
1 hour
Life Changing bread with quinoa flakes
Recipe type:
Vegetarian, Vegan, Gluten-free,Refined Sugar-free,Yeast-free,Flourless,no knead,Soy-free
1 loaf
Dry Ingredients:
1 cup sunflower seeds
½ cup flax meal
1.5 cups quinoa flakes
½ cup almonds
½ cup pumpkin kernels
4 Tbsp Psyllium seed husks
2 Tbsp Chia seeds
1 tsp sea salt
3 Tbsp Desiccated Coconut
Wet Ingredients:
3 Tbsp melted coconut oil
1.5 Tbsp Agave (or) 1 Tbsp Agave + 0.5 Tbsp Coconut Nectar
1 ½ cups water
In a large mixing bowl add all the dry ingredients. Just give them a quick stir.
In a tiny cup add agave/coconut nectar, coconut oil and water and whisk them well.
Add wet ingredients to the dry ones in the large mixing bowl and mix with spatula
Line the bread loaf tin with baking paper and press the dough in there real tight. Cover with cling wrap and leave it overnight
Next day, preheat oven to 170 deg, bake for 20 mins
Take a baking pan, line with baking sheet and flip the bread onto it.
Bake for another 20-30 mins or until the bread looks brown on the outside
Let it cool for a day and it is ready to serve :)
Toasting the bread-adds extra flavor. Seeds go crunchy. Adds a nice texture
Recipe by
Yes, I am Vegan
at https://yesiamvegan.com/2014/09/01/life-changing-bread-flourless-gf-vegan/


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Yorkshire have re-signed New Zealand cricket captain Kane Williamson for a fourth spell with the county.
Williamson will join up with the Headingley side in July and will be available for four County Championship matches and 11 T20 Blast games.
The 27-year-old, who re-joins the White Rose for a fourth stint, is currently the number five batsman in the world and averages 50.66 in Test cricket.
Williamson helped Yorkshire to their first of two successive County Championships by scoring 629 runs at an average of 57 in 2014. Williamson's most prolific form with the Club has been in the Championship with a haul of 1,074 runs at an average of 46.7.
I'm really excited to be linking up with Yorkshire once again. I thoroughly enjoyed my previous spells with the Club and I'm very much looking forward to contributing to a winning Yorkshire side," Williamson said.
"I've enjoyed some of my happiest cricketing moments with the county and I hope I can help improve the team both on and off the field. There have been a few changes since I was last involved but I still know most of the characters in the dressing room and, with Andrew Gale as coach, I'm sure that the winning culture remains as strong as ever.
"I'm sure more success is just around the corner and hopefully I can play a part in that."


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**** This job has been archived. ***
Warehouse Administrator
Warehouse Administrator– Kidlington
Our client, a well-established Security Systems Manufacturer are recruiting for an experienced Administrator to join their team.
The Role:
Main duties will include, but not be limited to:
- · Ensuring all warehouse paperwork matches against orders and deliveries
- · Data Entry of all warehouse information
- · Be able to multitask and be very thorough
- · Adhering to all health and safety regulations within the warehouse
- · Providing support for all other warehouse duties
- · Good communication skills
The Person:
The successful candidate will have previous experience working within a busy warehouse environment, be used to working to tight deadlines and have excellent attention to detail.
Hours: Monday – Friday 09:30 – 18:00
Pay: £9.82 per hour
Job Type: Temp - Perm
Start Date: Immediate
Location: Kidlington, Oxfordshire
Benefits of a Warehouse Administrator:
- · 28 Holidays per year
- · Weekly Pay
- · Pension Scheme
You should apply if you are a warehouse administrator, warehouse operative, warehouse assistant, warehouse staff, picker or packer.


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Build a Serverless Text-to-Speech Application with Amazon PollyGo to Lab
668 리뷰
interesting but ran into trouble a lot
Great way to solidify all the serverless learning.
Fantastic lab! Probably one of the best one if not the best one I had a chance to use (and I've used few dozens up to this point). Why is it so great you may ask? First it starts with application architecture with diagram...yes that is very important especially in the world of cloud and micro services where without visualization at hand it's hard to juggle all the pieces of application in your mind. Second it explains every Lambda function and it's code in detail and code itself has meaningful comments in it. No more guessing what particular part might be for. High five for this! More labs should be like this. Whoever is an author did a hell of a good job on this.
Excellent.. Provided steps in detail. Very Clear to understand.
This was a very fun lab
Very much
The text instructions need to be updated to match the new interface. But other than that the course was great.
Very cool lab pulling together lots of concepts. On seeing something this complex, I think a couple of things would make it even more cool -link to the role defns so I could potentially recreate the lab from scratch. -info on how to understand cost of implementing this lab (or something like it)
The best lab I took at AWS Re:Invent this year
Task 8 appears outdated as there are multiple API options to choose from.


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The resource has been added to your collection
This space and astronomy guide, from the University of Leicester, England, presents information on the Solar System, the nine planets, stars, galaxies (including the Milky Way), nebulae, comets, asteroids, meteorites, the universe, and space missions (such as the International Space Station and interplanetary probes). There is also information on some of the first astronauts and cosmonauts. The International Space Station section covers the objectives of the station, the main research areas, member nations, assembly overview, and first modules.
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