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Contract for delivery of power transformers
Bogdan Barbič (HESS CEO) and Marko Gabrovšek (C&G d.o.o. CEO) signed a contract for delivery of a power transformer for HPP Brežice and a spare one. The contract was signed at C&G in Ljubljana on 23 July 2014. In the case of malfunction, the spare transformer 117/10.5(6.3)kV will substitute for any of the power transformers in HPP Boštanj, HPP Art-Blanca, HPP Krško, HPP Brežice, HPP Mokrice and HPP Vrhovo. Dimensions of the spare transformer allow for its use at any of the above mentioned locations. It shall be stored at HPP Arto-Blanca.
The power transformer 117/10.5kV is to be installed at HPP Brežice. Its power is 65 MVA and its dimensions fit to all three generators at HPP Brežice.
Tender documentation and the process of public procurement were managed by HSE Invest d.o.o. on behalf of HESS d.o.o. The value of the transformers is set to 1,403,905 EUR (VAT not included). C&G d.o.o. will deliver the transformers in co-operation with their Slovenian subcontractor Kolektor Etra d.o.o.

subset: commoncrawl


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A healthy diet includes a variety of plant-based and animal-based foods that provide nutrients to your body. Cost containment[ edit ] Although businesses pursued the HMO model for its alleged cost containment benefits, some research indicates that private HMO plans don't achieve any significant cost savings over non-HMO plans.
Previously this type of HMO was common, although currently it is nearly inactive. PCPs are usually internistspediatriciansfamily doctorsgeriatriciansor general practitioners GPs. Byenrollment stood at 35, and included teachers, county and city employees. What is actually felt, obviously, is the movement of the muscles and internal organs as one allows the diaphragm to descend to its most relaxed and lowest position; however, the sensation is as if the air moves down to the lower abdomen.
Although out-of-pocket costs are reduced for consumers, controlling for other factors, the plans don't affect total expenditures and payments by insurers. History[ edit ] Though some forms of group "managed care" did exist prior to the s, in the USA they came about chiefly through the influence of U.
That means they monitor doctors to see if they are performing more services for their patients than other doctors, or fewer. Another health issue that causes death or contributes to other health problems is malnutrition, especially among children. In the National Association of Insurance Commissioners adopted the HMO Model Act, which was intended to provide a model regulatory structure for states to use in authorizing the establishment of HMOs and in monitoring their operation.
Please select one of the links on the left for the age appropriate recommendations for preventive care and also for additional resources. Deep breathing gets rid of the stale air at the base of the lungs, it increases the oxygen to all the body and particularly to the brainand it massages the internal organs.
However, many traditional insurance plans indemnity; PPO have a small Florida enrollment and are not included in the data. There Health maintenance also genetic disorders that are inherited by the person and can vary in how much they affect the person and when they surface Moffett, Regular practice which takes up only about five to ten minutes per day over a period of several weeks may produce remarkable improvements.
Biological factors, such as genes or brain chemistry Life experiences, such as trauma or abuse Family history of mental health problems Maintaining Achieving and maintaining health is an ongoing process, shaped by both the evolution of health care knowledge and practices as well as personal strategies and organized interventions for staying healthy.
Do we know if we've got asbestos in the building, and where it is? History[ edit ] Though some forms of group "managed care" did exist prior to the s, in the USA they came about chiefly through the influence of U. In either case, the HMO takes a greater level of involvement in the patient's care, assigning a case manager to the patient or a group of patients to ensure that no two providers provide overlapping care, and to ensure that the patient is receiving appropriate treatment, so that the condition does not worsen beyond what can be helped.
It will induce the flow of saliva and stimulate the meridians that pass along the mouth. In that case, the traditional benefits are applicable. This includes characteristics of the natural environmentthe built environment and the social environment.
PCPs are usually internistspediatriciansfamily doctorsgeriatriciansor general practitioners GPs. This is a natural method to expel wind and brighten the eyes. We believe in partnering in your health wellness so you can feel your best. If a deeper massage is desired, the base of the palm can be rotated over a local area, and then moved to the next spot, a little at a time in a clockwise direction.
All the meridians of the head are thus stimulated, and this especially affects the circulation of the yang qi. As this happens, one should start over again, counting from the first new breath.Disclaimer for Compare Health Plans.
The information displayed on the Compare Health Plans portion of currclickblog.com is designed to help consumers, purchasers, and policymakers assess the relative quality of services delivered by health plans operating in Florida and does not constitute a professional engagement between the user and any health plan.
INTRODUCTION TO HEALTH PROMOTION AND HEALTH MAINTENANCE promotion, as well as collaboration among governments, international organizations, the society, and private agencies (World Health Organization, ). Thank You for Visiting Our Website You are exiting the Department of Labor's Web server.
The Department of Labor does not endorse, takes no responsibility for, and exercises no control over the linked organization or its views, or contents, nor does it vouch for the accuracy or accessibility of the information contained on the destination server.
The Doctor's Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance [Dr. Travis Stork, Leda Scheintaub] on currclickblog.com *FREE* shipping on qualifying offers. A companion to the #1 New York Times best-selling diet book that has swept the nation, The Doctor's Diet Cookbook is a collection of simple.
HMR (Health Management Resources™) offers clinically proven diet plans that combine: structured diets, physical activity, and lifestyle change. Choose from over 50 affordable health care plans from Tufts Health Plan and compare health insurance for individuals, families, and employers in MA and RI.Download


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- This event has passed.
ERC Trivia Arvo
June 30 @ 4:00 pm - 6:00 pm
Edmund Rice Camps is hosting a trivia night to raise funds for their upcoming youth support programs!
It's all things movie-themed – so grab ya mates and head to St James College this Sunday arvo for some hot competition.


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Tony (Anthony Ray) Martin was born in Kansas City, Kansas to Mamie (Murrell) and Joseph Martin. He moved with his family to Salina, Kansas in grade school where he began playing tennis in a public parks program. His love of the sport and passionate work ethic earned him a place on the Salina Central High School Varsity Team.
His next stop was Bethany College in Lindsborg, Kansas, where he joined a tradition rich tennis program, eventually earning his spot as Captain and Number #1 player. His Bethany teams won 4 Kansas Conference Championships, and twice advanced to the NAIA National Tournament. The most memorable championship being that of the Miracle Team of 1974. Despite the top 2 players from the prior season abandoning the team due to the intense training regime of their new coach, Tony stepped into a leadership role and glued together a team that many counted out. He was a first-generation college graduate, majoring in Business with a minor in social psychology. His performance prompted him to be selected for the Bethany College Athletic Hall of Fame. Upon graduation, Tony played professional tennis with victories over nationally ranked players.
Tony began his coaching career as Regis College, Colorado, Men's and Women's Coach. He served as Volunteer Women's Coach at the University of Michigan. While in Michigan he coached the championship Pioneer High School Boys' Tennis Team. Tony returned to college coaching by successfully building the Duquesne Men's and Women's NCAA Division 1 programs. He later repeated success coaching the Eastern Michigan Men's Team. He coached many players to become scholar athletes and taught them the teamwork, mental toughness and dedication they needed to become successful in life. His "less is more" mantra on the court and in life was a
reminder that we perform our best when we keep it simple. One of his players specifically reached out recently to communicate how much of an impact Tony had in shaping his career and his character.
Tony continued giving back to the sport of tennis as a respected USPTA teaching professional in Naples, Florida. He taught as a guest pro for many years on the island of Jamaica and enjoyed the camaraderie of Jamaican pros. He would always bring them gifts from the States and even hosted one of the pros sons in Florida for a summer to work as his assistant pro.
Throughout his lifetime, Tony utilized his mental toughness to rise above all obstacles in life, including the challenge of stage iv cancer he faced for the last 4 1/2 years. Even then, he continued to volunteer and dedicate his time to a local high school tennis team. He also assisted his cancer support group in the first Lungevity Breathe Deep Fundraising Walk in Ft. Myers, Florida. His idea starting his support group's monthly 'Happy Hour' reminded us to focus on the joy of being together.
He was a proponent of the Big Brothers Big Sisters program throughout his entire life. As a child, this program gave him a strong male role model that taught him the value of family. He then became a BBBS mentor later in his life and even inspired his son to be a mentor as well. He had a hand in establishing 4 generations of big brothers. His authentic qualities always generated a sense of family in everyone around him, no matter if you were a blood relative or not. He preached forgiveness above all and strove to allow people a chance to access their humanity.
Tony's true dedication was to his first love, his wife, Susan Sholle-Martin. They celebrated 37 years of marriage in July of 2019. They both shared proud and loving devotion to their children Sean and Tiffany. Of all his successful accomplishments, he was most proud of his family. He was always a proponent of connecting family and helped multiple generations to connect through starting annual Martin Family Reunions. The memories of his parents and siblings Ida, Dora, Alverns and Willie and others who have passed are honored at each reunion. He is survived by his brother Richard Martin and sister Linda Martin (Kansas City, KS); sister Pat Richards (Sacramento, CA) and sister Jackie Martin (Savoy, IL).
Tony Martin touched many lives. His winning smile, sense of humor, and generous Spirit shone wherever he was present. He taught us all to make the best of what we have and how we are treated by focusing on what we can control and always returning love and forgiveness to others. He will be deeply missed by his family and friends. Please join his family for a celebration of his life on October 5, 2019 at 1:30 p.m. at Graceway Church, 5460 Blue Ridge Cutoff, Kansas City, MO 64133 (Phone 816-358-1515) AND on November 2, 2019 at 2:00 p.m. at Joanne's House Chapel at Hope Hospice, 27200 Imperial Parkway, Bonita Springs, FL 34135 (Phone 800-835-1673).
His family asks that all those who wish to honor him with a donation may do so by making their tax-deductible donation to the Tony Martin Memorial to benefit the Bethany College Tennis Program at the following link: https://www.bethanylb.edu/support/ (After clicking the link, click on the Donate button, then enter your donation in the Amount box, then click continue and enter 'Tony Martin Memorial' into the Description box before submitting your payment information.)
To send flowers to Anthony's family, please visit our floral section.


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If you are not quite ready to commit to fusion extensions or are simply looking for a little more volume when it comes to your hair, clip-ins are a great way to go. They are perfect for weddings, prom, or even a girl's night out. Whatever your reason for wanting clip- ins, knowing how to put them in is essential for getting the look you really want.
Although putting in your extensions is not exactly difficult, there is a preferred method that works better than others. The trick is to hide the clips properly to ensure that your extensions are not showing and to make sure the hair is distributed evenly to avoid an unnatural look. If you are choosing to go with clip-ins for a highlighted effect, putting the hair in the right places is more important than you might think!
If you choose to purchase clip-ins with us, we will make sure that you learn how to put them in yourself so that you can keep a consistent look each time you wear them. We will also make sure they are cut to blend perfectly with your color, cut and style. We are here to help you look and feel your very best. Now is a great time to get in touch with us for more information about an appointment and all of the services we offer here at Glo Extensions! Be sure to check out one of our most popular videos about clip-in application.


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Regardless of whether your Fellsmere painting requirements are commercial or residential, GOGO Champion has the painting services in Fellsmere for the project. Our experienced services are combined with a high standard of consumer support. At GOGO Champion, we realize too darn well how critical it is to suit the skills to the project, and that's why we provide you with professional painting in Fellsmere Florida, Indian River county. We will deal with one of the more boring, but basic ways to take care of your property in a detailed, expert fashion. Continue reading to find the suggestions to some of our commonly asked questions.
A. There are various kinds of painting projects that necessitate diverse styles of paint. As an example, you'll wish to use a low gloss paint on household entrance doors and trim. The wall surfaces in a toilet, sleeping area or halls must be painted with a matte coat. Kitchen areas commonly call for glossy coating, and so forth. Our Sebastian painters will assess the brand of paint to use in each room of the home on an individual basis. Additionally we recommend the top type of external paints for many different surfaces, like stucco, lumber home siding and block outdoor wall surfaces.
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lol !!by ExtraLarge - Jobs & Opportunities
where do you stay? have you tried going to juta or van shaick to see if you got the correct book?by ExtraLarge - INF305F
ligararu Wrote: ------------------------------------------------------- > Please someone help. What could I be doing wrong. > when I run the following query I am getting error > message, what am I doing wrong > > this is on page 2-24 of the Oracle database 10g > manuals > > SELECT employee_id, last_name, Salary, > department_id > From employees > WHEby ExtraLarge - INF307H
2009 assignement were the same as 2008 asignemtn...you get the 2008 assignemtns and solution (as well as other stuff ) hereby ExtraLarge - INF305F
i think it is safe to say that it is a fong kongby ExtraLarge - INF305F
by ExtraLarge - COS3114
i cant find them but you can download last year assignemnet from the osprey download section...download the files i uploaded above for the answersby ExtraLarge - INF305F
tut and stuff i also posted a summary of the book chapters but since they are using a new edition, i dont thik it will help...by ExtraLarge - INF305F
hey leila, jif you can find the 2009 inf305 forum, you will find loads of useful material that i posted lasat year. anyway, i will dig around my hdd to see if i can find last year assignement and ill post them upby ExtraLarge - INF305F
NEVER!!!!!!by ExtraLarge - INF303D
there is alot theory for this module and they expect you to the book word for word...you cant memorize that whole fucking book just learn as much as you canby ExtraLarge - INF306G
there are new chapters in the 7th editionby ExtraLarge - INF305F
what is the new textbook called?by ExtraLarge - INF307H
are they using the textbook from last year? the masterskill student manual? im a writing sup on wednesday next week, and ill be selling the manual + cd for R150...provided i pass...if anybody is interested if i have all thestudy material from last year...by ExtraLarge - INF307H
Quoteme i havent downloaded it so i dont know if it will help...so if you are motivated and desperate go ahead the download the 166.54MB pdf file... Quoteme sorry that the 6 edition :/by ExtraLarge - INF305F
azeb Wrote: ------------------------------------------------------- > Sad thing is that we've lost all our year marks this can actually work in your favour.by ExtraLarge - INF306G
chapter 1-28, chapter24 is missing chapter slides hope it helpsby ExtraLarge - INF305F
sorry that the 6 edition :/by ExtraLarge - INF305F
i havent downloaded it so i dont know if it will help...so if you are motivated and desperate go ahead the download the 166.54MB pdf file... ******** Link removed. AHEM. Not on a SOC pageby ExtraLarge - INF305F
INFORMATION SYSTEMS IN A BUSINESS ENVIRONMENT WESSELS, GROBBELAAR, McGEE, PRINSLOO 4TH EDITION R150 + PASTEL CAPE TOWN ONLYby ExtraLarge - Books for sale/wanted
well done you guys, told it wasnt that badby ExtraLarge - INF308J
got a suppby ExtraLarge - INF307H
Software Engineering, A practitioner's Approach by Pressman sith edition R150 c:0723889130 e:email@example.com CAPE TOWN ONLY!!!by ExtraLarge - Books for sale/wanted
to my surprise i got 71%! four more to go and i hope they are just as goodby ExtraLarge - INF305F
well done annam. congratsby ExtraLarge - INF306G
notes on south african tax- keith huxman, phillip haupt 27th edition-R250 international financial reporting standars(IFRSs) VOLUME 1B 2007/2008-R250 international financial reporting standars(IFRSs) VOLUME 1A 2007/2008-R250 SAICA HANDBOOK VOLUME 4A-ACCOUNTING EXPOSURE DRAFTS 2007/2008-R250 SAICA HANDBOOK VOLUME 4B-AUDITING EXPOSURE DRAFTS 2007/2008-R250 SAICA HANDBOOK VOLUME 3-ETHICS AND CIRby ExtraLarge - Books for sale/wanted
Wiseguy Wrote: ------------------------------------------------------- > Did you get your results for this module ? > > > > ExtraLarge Wrote: > -------------------------------------------------- > ----- > > YESSSS!!! I DID IT oh sorry, wrong forumby ExtraLarge - INF305F
YESSSS!!! I DID ITby ExtraLarge - INF305F
eish...i messed this paper up big time. im so mad at myself. that the forth paper in a row that i completely fucked up :/by ExtraLarge - INF307H


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On the defensive!10 May 2019
We are into our third week of the Leavers' Programme and Form 7 are on the defensive!
They enjoyed the Self Defence Workshop, learning key skills in keeping themselves safe. This included how not to make yourself a victim in the first place: walking confidently, not listening to music on headphones, oblivious to your surroundings, and travelling with others, when possible.
They learnt to have the confidence to speak up in the first instance if someone is using threatening behaviour and a variety of physical techniques to block punches, knife thrusts and garotting. Although we hope that they will never have cause to use any of these new skills, the children certainly felt more confident in knowing that they can now defend themselves.
Auditions for the Summer Production are nearly complete. So many of the children stepped out of their comfort zone to sing solos or duets, or auditioned for a role of the opposite sex, and they have left Mrs Reay and Mrs Bannister with the very difficult job of casting.
Further drama was on show this week with a visit from the Young Shakespeare Company, who explored Romeo and Juliet with the top two classes. The children became the Montagues and Capulets, glowering as they bit their thumbs at the opposing house, showing off as they dressed for the masquerade ball and mourning the loss of the star-crossed lovers.
A variety of photos from last week and this week's Leavers' Programme (Self Defence, Compass for Life and Safety in Action) appear below.


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I told you this was going to happen! Don't trust cows! Sure, they look stupid, but it's a nefarious (I love that word) disguise!
As he crossed a field while walking his dog near his home in Brighton, England, in October, police Inspector Chris Poole, 50, was attacked by about 50 cows. He spent 11 days in the hospital, recovering from the butting and stomping, which cost him four broken bones, a severed artery and a punctured lung. [BBC News, 10-29-07]
HT: KingDavid.


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Hamilton Quotes
"Through the eight books in 'The Treasure Chest' series, readers will meet twins Maisie and Felix and learn the secrets and rules of time travel, where they will encounter some of these famous and forgotten people. In Book 1, Clara Barton, then Alexander Hamilton, Pearl Buck, Harry Houdini, and on and on."
"It's interesting that the wondrous 'Hamilton,' which I could not be more ecstatic about, has taken a long time to perfect to bring it to Broadway. And it wouldn't have been possible if it was developed in the commercial theatre from the get-go."
"Constitutions should consist only of general provisions; the reason is that they must necessarily be permanent, and that they cannot calculate for the possible change of things."


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It's been a long time coming, but we appear to be entering the final stretch of Maurizio Sarri's brief time as Chelsea manager, with an announcement expected to come relatively soon, according to Gazzetta dello Sport.
The Italian newspaper dedicate a fair few column inches to the situation, explaining the reasons why we have reached this point and what comes next.
We all know (more or less) how we got here, but it's what happened in the coming days that's interesting, as everything rests on the successor.
In Italy, neither Juventus nor Maurizio Sarri are particularly worried about the stalling from the Blues, who are simply waiting to find the replacement before making everything official.
With that in mind, Gazzetta believe we could be treated to a club statement as early as Friday or 'Monday at the latest'.
As for the fee, it's still €6m, although Juventus are trying to find some other way of compensating Chelsea rather than simply pay the cash directly.
Details aren't given, but previous reports suggested a similar deal the Blues cut with Napoli when they bought Jorginho, adding a bit of extra cash on top fo the transfer fee to make up for Sarri's compensation.
We'll have to wait and see on that front, but we've definitely reached the point of when and not if for the Italian manager's exit now.


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- Details
- Monday, 07 January 2019
Dakar 2019. Stage 1 Lima - Pisco
The first special of this Dakar was won by a rampant Joan Barreda in Adrenarena de Paracas, near Pisco.
Day one, en route from the Peruvian capital Lima to the bivouac located around the city of Pisco, consisted of a total of 332 kilometres of stage, with only 84 km against the clock was enough to set up the first official race leader board of the 2019 edition of the Dakar Rally.
80% of the route took place in the dunes, on a stage which covered some dried up river beds that were navigationally more demanding.
Nevertheless, our talent Joan Barreda was able to overcome the hazards successfully.
Temperature soared as the sun beat down onto the dunes of Adrenarena, yet despite this, Joan Barreda was scorching too clocking up a great time of 57'36" to win the stage and become the provisional race leader.
Tomorrow will be one of the most unique stages of this Dakar 2019, as Joan Barreda will not be the first to open the race.
That job will go to the cars who will start out before. When the bikes get their turn, they can look forward to a heavily churned up and rutted route after the passage of more than one hundred four-wheeled vehicles.
After departing in Pisco, riders will head to the next bivouac in San Juan de Marcona after battling out the largest part of the stage in the dunes of Ica on a ride with a total of 554 kilometres including 342 special timed.
Joan Barreda
"I'm very happy to start like this.
Today was a short stage but where everyone went very fast. Without making mistakes I managed to push for the whole of the special. In the beginning it's always a bit difficult to pick up the rhythm, but from kilometre 20 I started to improve and I was able to maintain a good rhythm during the whole stage with very good results.
Now it's time to think about the long stages where the way of preparing them changes.
Tomorrow we will have to stay focused, since the pace will also be high and there is more chance of getting lost."


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43 Commando Ship Boarding Demo
Footage has surfaced on Youtube from the 2015 Defence and Security Equipment International (DSEI) exhibition at the EXcel centre in London. It featurs Royal Marines with S Squadron 43 Commando Fleet Protection Group carrying out a rapid boarding operation on the SeaOwl Group's VN Partisan naval training vessel in Royal Victoria Dock. Here it is:
For a dock-side view of the 14-minute demonstration see here:
S Squadron is one of 3 rifle squadrons within 43 Commando. Their role includes maritime security operations e.g. counter-piracy and counter-terrorism. The squadron deploys Fleet Standby Rifle Troops on maritime security operations around the world. The squadron's Fleet Contingency Troop (FCT) is trained to perform non-compliant boardings i.e. taking control of maritime objectives while opposed by hostile forces.
Note the L91A1 MP5 9mm sub machine guns weilded by the Royal Marines.


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Brooks Hotel Edinburgh
- Free WiFi
- Collect nights
Brooks Hotel Edinburghfrom £42
- Four Poster/Superking Room
- Standard Double Room
- Twin Room
- Basic Double Room
More great choices
What's around Brooks Hotel Edinburgh
- In Haymarket
- Edinburgh International Conference Centre (EICC) (7-minute walk)
- King's Theatre (9-minute walk)
- Royal Lyceum Theatre (9-minute walk)
- Usher Hall (10-minute walk)
- Princes Street (12-minute walk)
- Grassmarket (13-minute walk)
- George Street (16-minute walk)
Getting around
- Edinburgh (EDI) 21-min drive
- Edinburgh Haymarket Station 8-min walk
- Edinburgh Waverley Station 24-min walk
- Slateford Station 9-min drive
At a glance
Key facts
Hotel size
- This hotel has 46 rooms
- This hotel is arranged over 3 floors
- Check-in time 2 PM-9 PM
- Check-out time is 11 AM
- Express check-out
Required at check-in
- Debit card deposit required
- Government-issued photo ID required
- Minimum check-in age is 18
Travelling with others
- Pets not allowed
- Free WiFi in public areas
- Free WiFi in rooms
Payment types at the property
Other information
- Smoke-free property
In the hotel
- Cooked-to-order breakfast daily (surcharge)
- Restaurant
- Bar/lounge
- Room service (during limited hours)
- Coffee/tea in a common area
- Conference space size (feet) - 15
- Conference space size (meters) - 1
- One meeting room
- Computer station
- Front desk (limited hours)
- Concierge services
- Tours/ticket assistance
- Luggage storage
- Multilingual staff
- Number of buildings/towers - 1
- Year Built – 1840
- Lift
- Safe-deposit box at front desk
- Garden
- Fireplace in lobby
- In-room accessibility
- Roll-in shower
- Wheelchair-accessible path of travel
- English
- French
- German
In the room
- Coffee/tea maker
- Iron/ironing board (on request)
- Hypo-allergenic bedding available
- Blackout drapes/curtains
- Premium bedding
- Pillowtop mattress
- Individually decorated
- Individually furnished
- Private bathroom
- Bathtub or shower
- Designer toiletries
- Hair dryer
- 22-inch flat-screen TV
- DVD player
- Desk
- Free WiFi
- Daily housekeeping
- Connecting/adjoining rooms available
Also popular with travellers from the UK
Brooks Hotel Edinburgh's small print
Also known as
- Brooks Hotel Edinburgh
- Brooks Hotel
- Brooks Edinburgh
- Brooks Hotel Edinburgh Scotland
- Herald Hotel Edinburgh
- Brooks Hotel Edinburgh Hotel
- Brooks Hotel Edinburgh Edinburgh
- Brooks Hotel Edinburgh Hotel Edinburgh
- Brooks Hotel Edinburgh Hotel Edinburgh
The property has connecting/adjoining rooms. These are subject to availability and can be requested by contacting the property using the number on the booking confirmation.
Only registered guests are allowed in the guestrooms.Please note that cultural norms and guest policies may differ by country and by property. The policies listed are provided by the property.
Optional extras
Late check-out can be arranged for an extra charge of GBP 25
Parking is available nearby and costs GBP 14 per night
Cooked-to-order breakfast is offered for an extra charge of GBP 10.50 for adults and GBP 5.25 for children (approximately)
We have included all charges provided to us by this property. However, charges can vary, for example, based on length of stay or the unit you book.
Didn't find the right property?Continue searching for Edinburgh, Scotland, United Kingdom
Recent reviews
Good 7.8 From 232 reviews
Bed sheets had black stains on and a few hairs on sheets. Duvet cover ripped and pillow cases looked grubby. Shame because the hotel styling was great and service spot on
Very tricky parking on arrival to check in - double yellow lines all around or parking with permit only. Hotel has undergound parking (extra charge £14.00) just round the corner which is excellent & very secure. Check-in was fast with a very pleasant Icelandic gentleman on reception - he explained parking procedures & gave me the security fob. The lift was out of order (& has been for around six weeks) but he carried my case up the four flights of stairs to my "double economy" room. My room (209) was EXTREMELY small with a three-quarter size bed - I am glad I was travelling solo - however it had tea/coffee, TV, compact bathroom with shower & window that opened (yay!). No fan or a/c so at the height of summer I think it would be very warm. My room was clean & well decorated however the public corridors could definitely do with an update - the corridor doors especially are very grubby where people push them open & the tiling looks very shabby up the stairways. The public lounge, with honesty bar, is comfortable with a door opening onto a pleasant garden outside. The Scottish breakfast was freshly cooked to order & tasty although a little pricey at almost £11.00 per person. The dining room staff were friendly & efficient. I would not recommend this hotel for anyone with even slight mobility issues as there are a LOT of stairs & even when the lift/elevator is repaired the corridors are fairly long & narrow with numerous doors.
Room 100 was big but a bit noisy on the ground floor next to reception
We only stayed for one night as we'd come up for the tattoo. First impressions of the hotel were good, the staff were really friendly and helpful and the room was clean, spacious an nicely decorated. As we left for the tattoo we had a conversation with the desk staff who told us that the door would be locked on our return so to just ring the bell. We had a lovely night in Edinburgh and came back at about 1.45am, as we approached the door I could see a young man (obviously staff not a guest) stood very close so I just tapped the glass to get his attention. Most people might have expected him to say 'good evening sir/madame, have you enjoyed your night' ? Basic stuff for somebody employed in hospitality surely. Not him. He swings the door open and shouts ' next time you come in, the bell is by there- he then feels that this isn't an adequate enough description of the placement of the bell and feels the need to open the door even wider, ushering me out of his way so that he can prod at said doorbell. Nice. Despite the really comfortable and spacious bed, trying to get to sleep was challenging to say the least, the same bloke was yelling, laughing and generally socialising loudly for what seemed like the whole night to people in the lobby or on the phone. It's a shame because everything else was perfect, I explained to the reception staff in the morning and they were very apologetic, it's a shame that one person spoilt what would would otherwise have been a perfect stay.
Excellent location, very friendy stuff, comfortable room. Only minus was size of the bed. For two persons 140cm wide bed is bit too tight. Otherwise very happy with the stay.
Is the description of this property not correct? Tell us


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Additional Diabetes Information:
The hydroxycinnamic acids are a group of phytonutrients (plant based chemical compounds that can boost human health) which can be sourced from coffee, certain fruits and certain vegetables. They are not believed to be essential in humans but studies have shown that they can boost your blood health, fight cancer and much more. In this article I will be providing a full overview of 2 hydroxycinnamic acids, discussing the top food sources and listing their main health benefits.
Chlorogenic acid is mainly found in coffee which contains between 35 milligrams (mg) and 175mg of this phytonutrient per 100 millilitres (ml). Blueberries, sunflower seeds and tomatoes also contain some chlorogenic acid.
In terms of health benefits, chlorogenic acid is a powerful antioxidant (a substance that keeps your body's cells safe from harmful free radicals) which can also prevent cancer (a health disorder which causes your body's cells to grow in a rapid, out of control way) and diabetes (a health disorder which causes your blood glucose levels to become extremely high). It can also boost your heart healthy by lowering blood levels of low density lipoprotein (LDL) cholesterol (a type of cholesterol that blocks the artery walls and increases your heart disease risk) and preventing atherosclerosis (a health disorder where hard plaques form in your artery walls, limit the flow of blood and ultimately increase your heart disease risk).
Ferulic acid can be found in a wide selection of plant based foods with apples, carrots, coffee, oranges, peas and wholegrains all being brilliant sources. Studies have shown that this hydroxycinnamic acid is a potent antioxidant.
Early studies suggest that it may also fight cancer, lower blood levels of low density lipoprotein (LDL) cholesterol (a type of cholesterol that blocks the arteries and increases your heart disease risk), prevent ultraviolet (UV) skin damage, protect the bones from degeneration, reduce the hot flushing symptoms associated with menopause and treat diabetes. However, additional studies are needed before these potential health benefits can be confirmed.
As you can see, hot coffee does a lot more than just waking you up. The hydroxycinnamic acids in this hot drink can protect the body's cells from dangerous free radicals, keep you safe from various diseases, strengthen your heart and much more. They could also ease the unpleasant symptoms associated with menopause, keep your skin healthy and strengthen your bones. So make sure you are drinking 1 or 2 cups of coffee each day so that you can start enjoying all these hydroxycinnamic acid benefits.


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We are a key supplier of advanced RF communications products to the mobile telecommunications infrastructure and critical communications markets. Our products are used in wireless communication equipment, point-to-point communication systems and adjacent defence/security sectors.
Filtronic's antenna design team have a long experience of designing and manufacturing class leading antenna products.
Small cells are an increasingly important element in the mobile networks of today, enabling the densification of the network in areas of high demand.
Filtronic is a device-agnostic supplier of mmWave transceivers to OEMs; offering high specification, competitively priced modules that reduce customer time to market.
Filtronic has a long history in the design, manufacture, and supply of leading edge coverage enhancement products for the wireless industry.
The Filtronic Microelectronic Manufacturing Service is based in the UK and operates a world class clean room facility.
The Filtronic component range includes GaN and GaAs amplifiers, MMICs, diplexers and filter products covering a wide frequency range from DC – 110GHz.
Small cells are an increasingly important element in the mobile networks of today, enabling the densification of the network in areas of high demand.
The densification of radio spectrum has led to an increasing need for interference mitigation solutions.
Filtronic is a key supplier of E-band transceiver modules for next-generation 5G XHaul applications.


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It is used in academic laboratories, in industry and in home chemistry labs. Applications include the purification or organic chemicals, liquids and plant extracts. For use in research and development / industry ONLY. A Certificate of Analysis and a Material Safety Data Sheet are available on request.
If you have any questions please contact me or consult an appropriately trained professional. Always handle with dust mask and gloves.
The item "25 KG Silica Gel for column chromatography mesh 230 400 organic chemistry" is in sale since Tuesday, March 27, 2018. This item is in the category "Business, Office & Industrial\Healthcare, Lab & Dental\Medical, Lab & Dental Supplies\Lab Chemicals". The seller is "chem-fox" and is located in Cambridge. This item can be shipped worldwide.


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Take a look at the Knock out from Anthony Joshua. Povektin stood No Chance. Absolutely brutal #JoshuaPovektin pic.twitter.com/yTnRh1cdsv
— THE WANGA™ (@WangaTheTruth) September 22, 2018
"This is chapter 2."
So what's next for @anthonyfjoshua?
"My number one would be @BronzeBomber. That's it." https://t.co/j4BIUf4XnH pic.twitter.com/XkXfJ8c6ii
— DAZN USA (@DAZN_USA) September 22, 2018


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LAHORE – The Anti-Vehicles Lifting Staff Saddar Division have arrested five car-lifters of Zeshan alias Shani Commando car snatcher gang including its ringleader, and recovered 12 cars and one motorcycle from them.
The criminals have confessed to 15 cases of car lifting and snatching during preliminary interrogation.
On the directive of CCPO, DIG Investigation Malik Ali Amir and SSP Investigation Abdul Razaq Cheema directed SP CRO Jamat Ali Bukhari to take effective measures against car lifter gangs.
The SP constituted a special team under the supervision of DSP Anti Vehicle Lifting Staff Saleem Mukhtar Butt.


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The MMDRA was formed by racers in order to unite motorcycle enthusiasts that ride motorcycles not only to race but to become a voice for motorcyclists everywhere in the Midwest.
Brainerd International Raceway was gracious enough to make BIR the new home base for the MMDRA and in doing so, are commited to make BIR the Motorcycle Riding Destination for all riders in the Midwest. Young or old, slow or fast, we have something for everyone. We would like to invite you to race, spectate, or just stop in and say hi.


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For HerFor Him
All Occasions
CelebrationOther OccasionsTrending
- Gifts
Theresa Dog Toy
- Get your pooch something strong and stable to play with!
- Complete with squeakers.
- Both squeakers are found in Nylon pockets for extra protection from teeth.
- Reinforced … read more
Theresa Dog Toy - RZ7564
- Get your pooch something strong and stable to play with!
- Complete with squeakers.
- Both squeakers are found in Nylon pockets for extra protection from teeth.
- Reinforced seams with cotton ribbon.
- Dimensions: 36cm high, 28cm wide.
Tired of seeing your politicians chew you up and spit you out? This is quite the chance to get your own back. Treat your dog and let them have a chew on this Theresa Dog Toy complete with two built in squeakers, because squeak means squeak.
To be sure that your anti political pooch doesn't break the poor PM (at the time of writing this at least) the toy has been reinforced with cotton ribbon in its seams. In addition to this, the squeakers are fond in nylon pockets for extra protection.
Alas, like our own political leaders, The Theresa Dog Toy isn't completely secure. Meaning this product won't be suited to really sharp teeth.
Cards and gifts are sent separately. View our Delivery page for more details on Gift processing and delivery times.
Delivery option
Delivery Time
Delivery option
£2.75 (per item)
Delivery Time
All of our gifts are delivered by courier. Guaranteed delivery within 2 working days, for all orders placed before 3:30pm Mon-Fri.
Delivery option
UK Special Delivery
(Price applied per item)
Delivery Time
Next Working Day tracked service for all orders placed before 3:30pm Mon-Fri.*
Unfortunately our gift items are not currently available for delivery outside of the UK.
Sorry, there are no reviews for this product yet.
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Once you've purchased this item, simply look out for the Feefo feedback form, that'll be sent close to the estimated arrival date and then submit your thoughts to appear here!
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By leaving this page you will lose your progress.


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Online shopping for Automotive from a great selection of Car, Light Security Chain Company QG20030 Quik Grip Small Tire Traction .Tire chains sold in pairs 2 chains , will cover two tires. How will your vehicle handle the icy roads this winter? We have all seen the images of cars slipping and .Peerless Chain Auto Trac Light Truck SUV Tire Chains, 0232810. Price. $49.89 . Peerless Chain Passenger Car Tire Cables, 0175355. Price. $16.16..AutoZone has the best tire snow chains for cars and trucks from Quality Chain Corp, a leading supplier of tire chains in the United States. With a huge and .To save you the trouble of going through the process by yourself, we put together a list of the ten best tire snow chains for cars money can buy..The first step is to make sure you are buying the right tire chains for your car. Fitment is key here chains that are too large for your tire will bang against the .We carry traction devices for just about every type of tire. In addition to snow chains for your passenger car, SUV CUV, or pickup truck, you can also find chains .
As a result, modern car and truck tires have become extremely high tech equipment. Tire manufacturers produce a bewildering range, each promising to be the optimum solution for your vehicle. But with so many available, how do you choose? What are the individual elements that make the best car tire, or the best truck or SUV tire?.Goodyear helps provide car tires for comfort, handling, all season traction and long treadwear. Find the right car tires and buy online today at Goodyear.com..The word tire is a short form of attire, from the idea that a wheel with a tire is a dressed wheel. The spelling tyre does not appear until the 1840s when the English began shrink fitting railway car wheels with malleable iron. Nevertheless, traditional publishers continued using tire..
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Hi dafama i am new but i have been downloading all of your parralaz mods! and i admit they are the b...17th March 2007 00:03
but this leaves me one question, can "ghosts" kill? when i think about ghosts the only thying that k...11th July 2007 03:07
gears of war is an really high detailed game,i doubt my computer can evan take it :( so proberly mos...22nd July 2007 14:07
oh ok thanks for the help :)22nd July 2007 14:07
Argonians cuz you can make their skin a rainbow color :P22nd July 2007 04:07
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my dad said i could buy garrys mod 10 as its my birthday tomorrow(im 14 tomorrow yay!!!) the game wa...21st July 2007 23:07
Please!! i really need some ragdolls!! i beg you!! cant anyone convert the models to ragdolls from t...12th July 2007 21:07
sounds like a brilliant idea too me but will the houndeye be back in ep 2?12th July 2007 04:07
what the hell is that bug thing lol?12th July 2007 02:07
i know what a noob is but what is a mingebag? after watching war of the servers i think mingebags ar...12th July 2007 02:07
gow on pc? i thought it was a rumor?12th July 2007 02:07
oh yeh i remeber my teacher telling me about spirits and all sort of stuff like demons, but he told...11th July 2007 22:07
The darkness is like Prey, about tommy and his girfriend jen and they get abducted and near the end...11th July 2007 22:07
does sam and max have swearing and violence in? cuz half life 2 is a 15+ so i didnt download sam and...11th July 2007 01:07
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hi im spoink im an idiot10th July 2007 03:07
i cant belive im saying this but, i think games might be a cause to violence because serious people...10th July 2007 03:07
oh and you know that most haunted if they wanted meet REAL ghosts why wont they go to the amittyvill...10th July 2007 03:07
Religion is the cause of violence and war's no offence but some religion's go over the top and cause...10th July 2007 01:07
Im sure you guys have sky right? then im sure you all know a tv program called Most haunted (latest...10th July 2007 01:07
i vote the opening of mortal kombat shaolin monks!! its actully like a movie!23rd June 2007 23:06


text: Inner Omen of Mara is a temple on the island of Betony, High Rock. AppearancesEdit The Elder Scrolls II: Daggerfall This The Elder Scrolls II: Daggerfall location page is a stub. You can help by adding to it. Retrieved from "https://elderscrolls.fandom.com/wiki/Inner_Omen_of_Mara?oldid=2537978" Categories: Daggerfall: Location Image Needed Daggerfall: Map Image Needed Daggerfall: Locations Daggerfall: Location Stub Daggerfall: Temples Daggerfall: Betony Locations Add category Cancel Save Community content is available under CC-BY-SA unless otherwise noted.


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In a series of interviews, Michael Ruckman, President and CEO of Senteo speaks to Cara Roberts with The Las Vegas Chamber at KNUU Radio, 970 AM for the Vegas Profiles talk radio show.
Vegas Profiles is a short radio show that features a prominent Chamber member discussing their business and industry.
In the interviews, Michael speaks about Senteo, relationship-centric banking, retention verses loyalty, creating mutually beneficial relationships and our series of upcoming networking events!
Listen to the full interview below:


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Looks like play would be a lot of fun with you.
came 2 times for her! THX!
Rod is so fucking hot. I'd love to fuck his ass and take his jizz.
Mmmm her holes are certainly very desirable to me as well
Young redheads are particularly hot when fucking blacks.
She has always been a fav of mine
I would do nearly anything with Amber, what a dirty dirty slut.
I want to be that husband so much!!
amo debora secco


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Does the idea of skin care leave you out? Are you frustrated because the techniques you want? Skin care helps you attain your life. Use the techniques taught in these tips to learn the road to having great skin.
Your lip skin is extremely sensitive. You can protect and lip balms. This keeps your lips from the cold but from the sun as well.
Spend as much time outside if you can to aid in treating acne. Try walking to the park on your lunch break or simply standing outdoors every day. Sunshine is a source of vitamin D, one of the vitamins essential for healthy skin.
You can make homemade mask. Then add ground up orange peel into your mixture. Apply the mask to your facial area and allow it to set for 15 minutes.
You can get glowing skin on top of many other health benefits from snacking on watercress as a snack or a meal; either way it will be good for your skin. Not only will this have positive effects on your skin, it can also help to remove free radicals.
You could also place the bottle of moisturizer inside a warm water.
If you are prone to flaky or overly dry skin, exfoliating regularly can keep pores unclogged and prevent formation of blackheads and whiteheads. Exfoliation can give your skin the process of getting rid of useless dead surface cells. This helps the skin to appear more radiant and encourage it to look hydrated.
Always moisturize your hands and reapply your moisturizing cream. This will keep your hands be nice and smooth.
Use a sponge to apply sunscreen on your skin. It will also allows for deeper penetration.
Lemon juice is a natural bleaching properties. You can use it on your dark spots and scars to lighten them the natural way.It is not permanent, so you have to keep using it, but it is a superior alternative to chemical products.
Wearing sunscreen daily is a great help when caring for your skin. The sun is one of the most damaging threat to our skin. Using sunscreen beneath foundation can prevent a good way to combat the damage that the sun causes. Foundations containing a minimum SPF protection are also very helpful for this kind of prevention.
Try your stress levels down. Stress can cause an increase of adrenaline, and excesses of these chemicals can cause your skin to break out.These hormones can have an effect on many skin conditions like acne, psoriasis, and acne flare ups. Your skin is a signal to the world that reflects your inner health, so keeping yourself relaxed will really show in your complexion!
Olive oil is not a age old remedy for skin care remedy. Olive oil has had its uses in skin care dating all the way back to Cleopatra. This beauty trick is tasty too. Olive oil helps create a radiant complexion, give your skin elasticity and to give your complexion a healthy glow. It can also be used to condition and restore the shine of hair.
People who have oily skin should use products designed for this skin type. Remove excess oil by applying a daily toner. Using a moisturizer that is specially formulated for your skin will also do wonders.
You need to take care of your skin inside out by watching what you eat.It's an urban legend that foods like chocolate and french fries cause acne. Eat lots of nuts, whole grains, and whole grains.These nutrient-rich whole foods have acne-fighting nutrients that will keep your breakouts.
Humidity is great at keeping your skin moisture. This is especially true if it is dry where you live in is dry. There are a lot of options at all price points.
Using the tips here will help you have the best skin possible. You will look more youthful and healthy. Marks and blemishes don't have to be your reality with the great number of techniques that are used to maintain beautiful skin, starting with these skin care tips and expanding to a great world of beauty.


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There may be usually slightly confusion when using a country kitchen theme. Some individuals seem to think absolutely anything customized made can and must be harnessed for a element in a rustic-themed kitchen. https://www.arnoldshomeimprovement.com/ Though many handmade items do match into this setting, others will flip into simply plain unpleasant and really do not have spot in your country kitchen. Lots of clutter might be undesirable regardless of the planned theme.
Lowes Home Improvement Danvers Ma
In fact, even after your new kitchen has been built, you have to proceed to make a conscious effort to run a green family by recycling, utilizing environmentally-friendly cleaning products, and reducing your energy and water consumption. Take happiness within the thought that you should have built nice foundations for a green family by creating an vitality efficient kitchen.
Home Improvement Season 3 Episode 20
Residence consumers that purchase properties already transformed and stuck-up achieve this to keep away from the effort of doing it themselves. When transforming, owners ought to decide whether they are transforming on the premise of constructing the home more purchaser-friendly or to improve the home distinctive to fulfill their life with no intent on promoting it. When upgrading the house to make it extra marketable, you want to ensure there is a return on investment. No matter your resolution could also be, reworking your property can provide your property that wanted makeover.
American Dream Home Improvement Salary
Granite Kitchen counter tops are the worthy additions to your kitchens. These countertops will not be solely useful, however add to the modern kitchen designs with their unique appeal. Because of its quite a few benefits, granite has now become a really perfect selection for householders for his or her kitchen counter tops. Now days introducing these counter tops are quick turning into a trend for residence improvement.
Home Improvement Calendar
You have to invest a bit extra on the steel kinds, however there are a lot of optimistic elements over low high quality plastic sorts. One of many obvious elements is that they're certainly tough. Sometimes, it could actually get actually hectic when you find yourself cooking within the kitchen and it's possible you'll put your plastic tools around the warm stove.
Masters Home Improvement Opening Hours
Individuals also like to prepare dinner their meals on granite countertops due to the cool floor that it presents. Cooks that work with pastries and dough at all times favor granite slabs as it makes simple for them to cook easily and cleanly. Many individuals often find themselves cooking a lot more as a result of the counters are easier to wash and so they don't even need to be pulled out additional surfaces for mixing. If you are having a hard time deciding on which countertop you must go together with, there are a number of things that you should take into account about. Marble and laminate are twoother options that folks think about when they are pondering of installing countertops. nevertheless, there are a few problems with these two supplies that people usually encounter. You possibly can entry a really cheap countertops however the quality and sturdiness should not be a problem for you if youselect laminate counters on your kitchen.
You possibly can select to maintain potted vegetation in metallic tubs. Digital thermometers within the cooking space are sturdier than equipment used to get the body warmth thus it should not be mistaken as the same. In truth, most digital thermometers are proof against warmth and are used to detect the hotness of the meals that you're cooking. ??? The cabinets additionally undergo a process of curation, during which they're inserted into particular oven gadgets. This makes the surfaces of Cardell's extraordinarily easy.
Article Writer
28 year old Health Diagnostic and Promotion Specialists Sia from Oromocto, likes to spend some time weather forecasting, . and darts. Keeps a trip blog and has heaps to write about after visiting Ha Long Bay.


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Yes, you read that right, Silent Radio does have a radio show, and yes, we do get the irony of it.
We've been broadcasting our weekly show for almost 4 years (yikes) and like all good musical outfits, we're due an image change.
So, bear with us, whilst we tinker with our format.
Watch this space!
In the meantime, enjoy our weekly mixtapes of Manchester gigs and discover your new favourite.
You can listen to all the previous shows / mixtapes again below, or via the App.
Silent Radio Gig Guide Mixtape 02/04/2018 - 08/04/2018
All of the bands featured are playing in Manchester this week (and are most likely on tour too!) and are the ones we reckon you should get a ticket for.
The gigs, covering the week of the 2nd April to the 8th April (yes, it's April already - yikes!), are lifted from our guide over at www.silentradio.co.uk - where you can see the venues and dates - plus some more top gigs happening this week that we couldn't squeeze on this mixtape.
The Gig Guide is compiled from musical happenings that WE recommend, this isn't a syndicated list - it's a lovingly put together menu of musical goodness - just for you.
Remember, if you enjoy this - please drop us a like on here and share via our social media channels - that'd be so very lovely of you, so it would.
TRACK LISTINGJarvis Cocker - Fat Children / Demob Happy - Holy Doom / Bones Shake - Cops / Thee Hypnotics - Shakedown / Cabbage - Perdurabo / False Advertising - It's Been A While / South Island Son - Slipping Away / Gideon Conn - Trademark / Jessica Lea Mayfield - Our Hearts Are Wrong / Arcade Fire - Put Your Money on Me / Floral Scene - Esteem / Girli - Play It Cool / Big Thief - Paul / Carousel Clouds - Always Talking / Cosmo Sheldrake - Wriggle (Mr Jukes Edit) / Brooke Sharkey - Storm / Glass Caves - I Do / Maker - Move Your Feet / The Lucid Dream - Bad Texan
Our gig guide is handpicked and every act has been listened to before making it onto the list.See this month's guide


text: Side A: First McConnelsville Christmas Tree. This former Universalist Church, which held a strong conviction for education and the pursuit of knowledge, was built in 1852 at a cost of $3,500. In 1865, its members decorated the first Christmas tree to be placed in a church in McConnelsville. Two years later they installed a pipe organ at a cost of $1,000, the first such organ in the community. The first Sunday School Library was also added, allowing members to borrow books and return them a week later. A number of prominent local families attended the church, including the Manly, Whitiker, Beckett, Arrick, and Murray families from the 1850s through the early twentieth century. Richard Bilbe, a former slave who had been freed, served as an early trustee of the church and attended with his family. The church was restored and reopened as a non-denominational church in 1997. Side B: Same. Same


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Help with an 0-coast/DFAM based 6u/104 case
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Eurorack Modules
Help with an 0-coast/DFAM based 6u/104 case
I got into modular world quite recently; I started with a Neutron and DFAM and added few things.
I work a with a computer and also stand alone; anything from experimental/IDM to Dark/industrial techno
My actual set up looks like this:
But I decided to sell the Neutron (despite people complaining about behringer is what got me into modular),; although has lots of patching options the overall sound is not for me . I even end up using the DFAM more for synth sounds. I will also sell the hexinverter Mutant brain; 0-coast has midi, I also own a Korg SQ-1 and my audio interface (presonus studio 1810) can send CV. So I am served (Mutant brain was the first one of these).
I also own a Bastl Kastle V1.5 I am selling too; I barely use it.
I have just bought an 0-coast ( I really like the way it sounds) and a mutable instruments links
I am considering two options, either move to a smaller 84hp case or keep the 104hp one (although there will be quite a lot of empty space for a while)
So, so far I own and will keep DFAM, 0-coast, Maths, ALM-06 (really useful if you own guitar pedals) Disting MK4, and links. I also own a Korg SQ-1, Volca Kick and Volca Drum and a Kaoss Pad 3. The mixer is a Behringer QX1204USB
I will probably add a behringer crave (low cost alternative to Mother 32, which pairs well with DFAM) and a Roland TR8S(I prefer a Drum Machine over a sampler like Digitakt, and can not afford Analog Rytm)
I plan to add a VCA (either Intellijel uVCA/Quad VCA or Veils), maybe kinks. I do not want to add many modules at once, I have just scratched the surface of maths and Disting Mk4.
What modules do you think I should or could add to this set up first (I hear Pamela´s workout, ModDemix, and other)..maybe add the VCA/quad VCA or wait, what other utilities ..maybe another filter?
The whole budget to fill the case would be another 1000€ ..I know there is lots of interesting stuff, I just can not afford it. I do not mind (In fact I prefer) to buy second hand and/or old/mkI versions
Javier br> br>
br>my advice don't buy anything else that makes sounds - at least for a very long while - you don't need it
and keep the 6u 104hp case you will need it eventually
go the quad vca, kinks route and then stop and play and play until you understand how it all works and then slowly add modules
instead of having a 1000 to finish a case - realise it is never finished and just go slowly, have fun and enjoy what you have, make decisions about what to buy with an educated eye and ear and not just - hey it's the new trendy thing
and always always look at doepfer/ladik (and diy if you can) over new trendy modules - if you break down a lot of them - then you can often replicate for less cash - might take up more space, but that can be relatively cheap br> br>
seta666 wrote:
I plan to add a VCA (either Intellijel uVCA/Quad VCA or Veils), maybe kinks. I do not want to add many modules at once, I have just scratched the surface of maths and Disting Mk4.
What modules do you think I should or could add to this set up first (I hear Pamela´s workout, ModDemix, and other)..maybe add the VCA/quad VCA or wait, what other utilities ..maybe another filter?
Your VCA plan is good. Those are all great options!
I don't think you need Kinks, just learn to patch your Maths to do those things.
I really like clock dividers and tempo-synced LFOs. A clock divider with Batumi is a powerful combo. PNW is like clock divider+LFO in one, but with menus, so it's not a bad idea if you can handle the interface.
Bipolar VCAs are killer to have. ModDemix is one option, but it does have some distortion (love/hate for some). I have MI Blinds for mine, and it's doubling as a standard VCA (that's harder to zero out). The bipolarVCA is a really useful tool for processing CV.
If I were to go at it again, I'd maybe also look at other CV processing modules. There are a bunch of cool new ones out in the last year.
Lastly, I highly recommend a joystick controller, they are just so fun and awesome. Planar2 is the best one, and it's expensive, but worth it! br> br>
br>Thanks for the advice, so:
- I will keep the 104hp case, with time it will full..
- I will start with VCA plus links I already got.
If I moved to a smaller case I would have chosen a uVCA, but keeping the 6u 104hp case I will probably go for Intellijel quad VCA or Veils; if you can recomend other low cost alternative would be welcome.
Would something like Moddemix still make sense if getting a quad VCA?
PNW will remain in the wish list for now, but it is something I have in mind
Batumi looks nice but Maths covers LFOs for now, a clock divider would be nice though
What Doepfer/Ladik modules do you think are worth looking at?, for my set up I mean.
I was also thinking of a wave shaper, but 0-coast seems to cover that as well
a filter is something I would like to add too, either acidic or weird, the doepfer wasp filter looks nice..(I know IC blows easily, but they are cheap)
Javier br> br>
seta666 wrote:
Batumi looks nice but Maths covers LFOs for now, a clock divider would be nice though
I was also thinking of a wave shaper, but 0-coast seems to cover that as well
a filter is something I would like to add too, either acidic or weird, the doepfer wasp filter looks nice..(I know IC blows easily, but they are cheap)
O-coast wave shaper doesn't have an external input, unfortunately.
Maths can be a clock divider, but you have to tune the division by ear. br> br>
br>Well, I did not realize 0-coast could not mess with audio inputs, that is a shame. I do not really understand some of the decisions MN took with 0-coast. If the made the case 12v and standard eurorack format they would have sold a lot more of them.
- Clock divider can wait..I was using mutant brain triggers to send different clock divisions. I may add a simple clock divider isf I see I really miss it
- Of the VCAs which ones can you recommend apart of Veils and Intellijel´s one? Maybe also Blinds instead?
My preference is second hand, Intellijel´s does not show much. What about the doepfer alternatives, any one worth looking at. I do not mind starting with one with less features and swap in the future. One good thing about Eurorack is that second hand market is really alive
For now I will stick to that, Links, VCA and maybe a wasp filter if I find it second hand at fair price
Also; I have just scratched the surface of Disting MK4..what functions do you think should I look at first? which ones will be more useful and/or fill more gaps in my set up?
Javier br> br>
br>As it stands your rack can go to several places really, up to you. Some people are more concerned with trying to get a lot of overall studio functions all crammed into their rack - extensive percussion and sequencing functions/redundancy, for composing entire tracks all on-board etc for live shows and such. It seems, you're not too concerned with that, which makes you more presumably all about the pure sound timbres and their sculpting.
So if it's all about the sound ultimately, maybe take it slow and prioritize the absolute top-of-the-line sound sources/filters/modulation etc. It would be more expensive than finding just whatever technically does (role) and is the cheapest, yeah, but you also don't have a lot of extra space to experiment with random simpler modules anyway, so might as well use some of the absolute nicest stuff around to make your rig punch high above its weight.
Some suggestions, in no particular importance, although it looks like interesting modulation sources are the widest-open spot -
Modulation: Xaoc Zadar, Mutable Instruments Stages, MI Tides/Tides 2 (also works fantastic as an extra osc), Xaoc Batumi, Frap Tools Sapel
Filters: SSF Stereo Dipole, Xaoc Belgrad, System 80 Jove, VSL VCF-74 Mk2, Make Noise MMG
Waveshaping: VSL AWM-3, Doepfer A-137-1, MI Warps, Intellijel uFold, AJH Wave Swarm, AJH V-shape
Sound sources: MI Plaits (also works nice as the clone Knit in 6HP), IME Hertz Donut or Piston Honda MkIII, Intellijel Rubicon 2
I feel I should throw in that Meng Qi DPLPG is also a really great little thing too for filling in a spare 2hp.
br> br>
br>Thanks for the suggestions ..I will sure look them up.
I found a MI Veils second hand and bought it..With 0-coast, Veils and links I am done for now.
I will try to get deeper into Maths and disting mk4 and from that I will see where to go next.
Thank you all br> br>
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Meeting Summary - April 24, 2013
The sunny spring weather resulted in good attendance this morning, attracting 25 members, one visiting Rotarian - Jim Smith from the Rotary Club of Olds, Alberta, guest Beverly Orchard, and our guest speaker - Marianne O'Brien.
Lynne Pearson led off the meeting with a report on Taste of Oceanside - a resounding success! There are no final numbers yet, but these will be coming, along with an evaluation form. Jo expressed thanks to Lynne on behalf of the Club for all her work, resulting in a standing ovation from the members.
President Jo announced that he has received applications for the Rotary scholarships given annually to Ballenas students. These will be narrowed down to two, after which Ballenas will make the final selection. Bill Rawlins, Bruce Huxtable and Helen Dyck all volunteered to assist in the selection process. Jo also advised that he will be away for next week's Assembly and that incoming President, Bruce Huxtable will take over the meeting.
The Club was reminded that the Rotary Club of Parksville will be hosting their annual Mosaic performance at Knox United Chuch on May 4. This is a fantastic show where young performers take the stage and demonstrate the tremendous talent we have in our community.
Our guest speaker this morning was Marianne O'Brien, introduced with love and humour by her husband, John O'Brien. Marianne expressed her thanks to the Club for the donation of $500 which was made three years ago to the Parksville-Qualicum Community Foundation. This money goes for the "extras" that are not funded by VIHA. As a Case Manager, Marianne works with people with severe and persistent mental illness, often those diagnosed with schizophrenia. Recreational therapy is an important part of offering patients what Marianne calls a "spark in the darkness". A trip to the North Island Wildlife Recovery Centre, a picnic Rathtrevor Park, bowling and coffee - these are things that can't be expensed through VIHA but that add to the quality of life for those who are imprisoned by their illness. Marianne's caring nature and passion for her work were evident in her talk, and she was encouraged to approach the Club again in the future to support this very worthwhile cause.
This morning's meeting was a very important one as we celebrated the 80th birthday of our own Peter Hann (or as he likes to call it, his 20th x 4. As Ian Dewar pointed out, this does make sense in French, 80 being "quatre vingt"). Peter was recognized for his long standing and unwavering commitment to the ideals of Rotary and for his support of every Club activity, work project and fundraiser. In honour of his special milestone and in appreciation for his contributions, Peter was presented with a Paul Harris + 3 award by Foundation Chair, Don Luke, after which he received a standing ovation from the Club. He was then serenaded not once, not twice, but three times - first by the melodious tones of Ray Walker, next "en francais" led by Ian Dewar in full Montreal Canadiens gear, and finally in the traditional Club manner. The birthday bear provided the final note to this momentous occasion.
Gord Svenson has returned as jokester "par excellence", receiving huge guffaws in response to his frog joke. There were many Happy Dollars, often in threes - for Peter's birthday, Marianne's talk, and the success of Taste of Oceanside. Bill Rawlins gave a Happy Dollar for walking away from a serious accident, for which we are all happy and thankful. Ian Dewar won the 50/50 and donated it to Marianne for her recreational therapy program. And one more special event today - Bob and Dianne Cummings celebrate their anniversary on April 25. Congratulations all!


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Are memories a little fuzzy or are some people conveniently forgetting the facts?
I am referring to the article published in the Times Gazette on Thursday, May 16, titled "Unlawful Trespass." concerning the illegal encroachment of concrete ramps and pad built by National Pride on county-owned property at the Ashland County Recycling Center.
In the article former county commissioner Barb Queer stated that she and commissioner Mike Welch went to the recycling center and looked at the area where the structures were to be built.
Also, later in the article commissioner Denny Bittle stated that he has remained absent from discussions involving National Pride from the beginning. He stated "I did not do anything because I had a business relationship with them at that time".
I take exception with those comments since on Monday, July 11, 2016, at approximately 9 a.m., (I still have my work appointment calendar from that year) I along with commissioners Queer, Mike Welch and Bittle met out in the driveway to the recycling center.
We discussed at length the pros and cons of a proposal being made by Mr. Bittle that National Pride be allowed to construct their new warehouse right over to its property line and then construct ingress and egress ramps on a strip of county-owned land to enter the new building.
I was quoted as saying "we" met, viewed the thing, and I gave my opinion why we shouldn't be considering something like that.
At the end of that meeting commissioner's Queer and Welch and I all voted that it should not be allowed and I thought it was a dead issue until construction started in 2018.
My office manager and foreman were aware of this meeting taking place because I met with them before to discuss the points we wanted to make, and after to discuss how the meeting went.
I don't believe Mr. Bittle has that bad of a memory, so it appears he does not want to be seen as being an integral part of this debacle from the beginning. Whatever happened to being accurate and truthful?
Dan Scott
(Editor's Note: Scott is the retired director of the Ashland County Recycling Center.)


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Vitamins & Supplements Center
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Related to Vitamins & Supplements
Abyssinian Myrrh, African Myrrh, Amyris kataf, Arabian Myrrh, Bal, Balsamodendron Myrrha, Balsamodendrum habessinicum, Balsamodendrum myrrha, Bdellium, Bol, Bola, Commiphora, Commiphora abyssinica, Commiphora erythraea, Commiphora habessinica, Commiphora kataf, Commiphora madagascariensis, Commiphora molmol, Commiphora myrrha, Common Myrrh, Didin, Didthin, Gomme de Myrrhe, Gum Myrrh, Heerabol, Hemprichia erythraea, Mirra, Mirrh, Mo Yao, Murrah, Myrrh Gum, Myrrha, Myrrhe, Myrrhe Africaine, Myrrhe Amère, Myrrhe d'Arabie, Myrrhe Bisabol, Myrrhe Douce, Myrrhe de Somalie, Myrrhe du Yémen, Opopanax, Resina Commiphorae, Somalien Myrrh, Yemen Myrrh.

Overview InformationMyrrh is a sap-like substance (resin) that comes out of cuts in the bark of trees that are members of the Commiphora species. Commiphora mukul, a related species, is not a source of myrrh. Myrrh is used to make medicine.
Myrrh is used for indigestion, ulcers, colds, cough, asthma, lung congestion, arthritis pain, cancer, leprosy, spasms, and syphilis. It is also used as a stimulant and to increase menstrual flow.
Myrrh is applied directly to the mouth for soreness and swelling, inflamed gums (gingivitis), loose teeth, canker sores, bad breath, and chapped lips. It is also used topically for hemorrhoids, bedsores, wounds, abrasions, and boils.
In foods and beverages, myrrh is used as a flavoring component.
In manufacturing, myrrh is used as a fragrance, in incense, and as a fixative in cosmetics. It is also used in embalming.
How does it work?Myrrh can help decrease swelling (inflammation) and kill bacteria.
Uses & Effectiveness
Insufficient Evidence for
- Indigestion.
- Ulcers.
- Colds.
- Cough.
- Asthma.
- Congestion.
- Joint pain.
- Hemorrhoids.
- Bad breath.
- Sore mouth or throat.
- Other conditions.
Side Effects & SafetyMyrrh seems safe for most people when used in small amounts. It can cause some side effects such as skin rash if applied directly to the skin, and diarrhea if taken by mouth.
Large doses may be UNSAFE. Amounts greater than 2-4 grams can cause kidney irritation and heart rate changes.
Special Precautions & Warnings:Pregnancy and breast-feeding: Taking myrrh by mouth during pregnancy is UNSAFE and should be avoided. Myrrh can stimulate the uterus and might cause a miscarriage. There isn't enough information to rate the safety of using myrrh on the skin during pregnancy, so until more is known, it's best to avoid this use.
Breast-feeding mothers should also avoid using myrrh. Not enough is known about the safety of using myrrh when breast-feeding.
Diabetes: Myrrh might lower blood sugar. There is a concern that if it is used along with medications that lower blood sugar, blood sugar might drop too low. If you use myrrh as well as medications for diabetes, monitor your blood sugar carefully.
Fever: Myrrh might make a fever worse. Use with caution.
Heart problems: Large amounts of myrrh can affect heart rate. If you have a heart condition, get your healthcare provider's advice before starting myrrh.
Surgery: Since myrrh might affect blood glucose levels, there is a concern that it might interfere with blood glucose control during and after surgery. Stop using myrrh at least 2 weeks before a scheduled surgery.
Systemic inflammation: If you have systemic inflammation, use myrrh with caution, since it might make this condition worse.
Uterine bleeding: Myrrh seems to be able to stimulate uterine bleeding, which is why some women use it to start their menstrual periods. If you have a uterine bleeding condition, use myrrh with caution, since it might make this condition worse.
Moderate Interaction
Be cautious with this combination
Medications for diabetes (Antidiabetes drugs) interacts with MYRRH
Myrrh might decrease blood sugar. Diabetes medications are also used to lower blood sugar. Taking myrrh along with diabetes medications might cause your blood sugar to go too low. Monitor your blood sugar closely. The dose of your diabetes medication might need to be changed.
<nb>Some medications used for diabetes include glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), and others.
Warfarin (Coumadin) interacts with MYRRH
Warfarin (Coumadin) is used to slow blood clotting. Taking myrrh might decrease how well warfarin (Coumadin) works to slow blood clotting. This could increase the chance of blood clotting.
The appropriate dose of myrrh depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for myrrh. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.
- Su S, Wang T, Duan JA, et al. Anti-inflammatory and analgesic activity of different extracts of Commiphora myrrha. J Ethnopharmacol 2011;134(2):251-8. View abstract.
- Abo-Madyan AA, Morsy TA, Motawea SM, Morsy AT. Clinical trial of mirazid in treatment of human fascioliasis, Ezbet El-Bakly (Tamyia Center) Al-Fayoum Governorate. J Egypt Soc Parasitol 2004 Dec; 34 (3):807-18. View abstract.
- Al Faraj S. Antagonism of the anticoagulant effect of warfarin caused by the use of Commiphora molmol as a herbal medication: a case report. Ann Trop Med Parasitol 2005;99:219-20. View abstract.
- al-Harbi MM, Qureshi S, Raza M, et al. Anticarcinogenic effect of Commiphora molmol on solid tumors induced by Ehrlich carcinoma cells in mice. Chemotherapy 1994:40:337-47. View abstract.
- al-Harbi MM, Qureshi S, Raza M, et al. Gastric antiulcer and cytoprotective effect of Commiphora molmol in rats. J Ethnopharmacol 1997;55:141-50. View abstract.
- Al-Jaroudi D, Kaddour O, Al-Amin N. Risks of myrrh use in pregnancy. JBRA Assist Reprod 2016;20(4):257-8. View abstract.
- Barakat R, Elmorshedy H, Fenwick A. Efficacy of myrrh in the treatment of human Schistosomiasis mansoni. Am J trop Med Hyg 2005 Aug;73(2):365-7. View abstract.
- Baral S, Cho DH, Pariyar R, et al. The ameliorating effect of myrrh on scopolamine-induced memory impairments in mice. Evid Based Complement Alternat Med 2015;2015:925432. View abstract.
- Bostros S, Sayed, H, El-Dusoki H, Sabry H, Rabie I, et al. Efficacy of mirazid in comparison with praziquantel in Egyptian Schistosoma mansoni-inefcted school children and households. Am J Trop Med Hyg 2005 Feb; 72(2):119-23. View abstract.
- Chen Y, Zhou C, Ge Z, et al. Composition and potential anticancer activities of essential oils obtained from myrrh and frankincense. Oncol Lett 2013;6(4):1140-6. View abstract.
- Danso-Appiah A, Olliaro PL, Donegan S, Sinclair D, Utzinger J. Drugs for treating Schistosoma mansoni infection. Cochrane Database Syst Rev 2013 Feb 28; (2). View abstract.
- Dolara P, Corte B, Ghelardini C, et al. Local anesthetic, antibacterial and antifungal properties of sesquiterpenes from myrrh. Planta Med 2000;66(4):356-8. View abstract.
- El-Sherbiny GM, El Sherbiny ET. The effect of Commiphora molmol (Myrrh) in treatment of trichomoniasis vaginalis infection. Iran Red Crescent Med J 2011;13(7):480-6. View abstract.
- Langhorst J, Varnhagen I, Schneider SB, et al. Randomised clinical trial: a herbal preparation of myrrh, chamomile and coffee charcoal compared with mesalazine in maintaining remission in ulcerative colitis-a double-blind, double-dummy study. Aliment Pharmacol Ther 2013;38(5):490-500. View abstract.
- Massoud AM, Hafez AO, Abdel-Gawad AG, El-shasly AM, Morsy TA. Mirazid alone or combined with paramomycin in treating cryptosporidiosis parvum in immunocompetent hospitalized patients. J Egypt Soc Parasitol 2008 Aug; 38(2):399-418. View abstract.
- Massoud AM, Shalaby HA, El Khateeb RM, et al. Effects of Mirazid and myrrh volatile oil on adult Fasciola gigantica under laboratory conditions. Asian Pac J Trop Biomed 2012;2(11):875-84. View abstract.
- Massoud AM, Shalaby HA, El Khateeb RM, et al. Tegumental histoligical effects of Mirazid and myrrh volatile oil on adult Fasciola gigantica. Asian Pac J Trop Biomed 2013;3(6):501-4. View abstract.
- Osman MM, El-Taweel HA, Shehab AY, Farag HF. Ineffectiveness of myrrh-derivative Mirazid against schistosomiasis and fascioliasis in humans. East Mediterr Health J. 2010 Sept; 16(9):932-6. View abstract.
- Shalaby MA, Hammouda AA. Analgesic, anti-inflammatory and anti-hyperlipidemic activities of Commiphora molmol extract (Myrrh). J Intercult Ethnopharmacol 2014;3(2):56-62. View abstract.
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Monday to Friday: 8:00 a.m. to 6:00 p.m.
Head office Transplant Québec 4100, rue Molson, bureau 200 Montréal (Québec)
Quebec Office Transplant Québec 1305, du Blizzard, bureau 100 Québec (Québec)
Customer services - donors Monday to Thursday: 8:30 a.m. to 7:30 p.m. Friday: 8:30 a.m. to 6:00 p.m. Saturday: 9:00 a.m. to 4:00 p.m. Sunday: Close
Appointment for blood donation Telephone : 418 780-7264 Formulaire de courriel Customer services - donors Telephone: 1 800 847-2525 Information about blood drives Telephone: 1 800 761-6610 (Québec and l'Est du Québec) Information about humain tissue donationTelephone : 1 800 267-9711, poste 2510 Info VNO - information on the impact of West Nile Virus Telephone: 1 877 866-4362 Media line Telephone: 514 832-0871 Stem cell Donor RegistryTelephone: 1 800 565-6635, ext: 5279 (1 800 565-MOEL)
Régie de l'assurance maladie du Québec C. P. 6600 Québec (Québec)
Office Monday, Tuesday, Thursday and Friday: from 8:30 a.m. to 4:30 p.m. Wednesday: from 10:00 a.m. to 4:30 p.m. Voice response system 24 hours a day, 7 days a week
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