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Thirty years ago, I used alcohol, romance, and professional accomplishments to soothe my frayed nerves. After I quit drinking, I found I had a serious thinking problem! Over time, I discovered effective tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings to find peace, wisdom, and hope–no matter what is going on in my life!
Formerly crowned the "Queen of Worry," I've resigned my post and now live happily with my wonderful husband, Peter, and my cat, Murphy. Although I haven't had a drug or drink for over 30 years, I do occasionally overindulge in Ghirardelli chocolate and historical novels.
I hold a PhD in Psychological Studies in Education and an MA in Psychology, both from Stanford University. As a professor at Eastern Michigan University, I won several awards for teaching, and (as Georgea M. Langer) co-authored books and articles for educators.
How was this book born? What prompted you to write it? "Worry Less Now" began as a memoir chronicling my three short marriages, career as a professional horseback rider, and adventures hitchhiking across the north of Spain–all before I turned 38. My wise husband suggested I write a self-help book instead, with "all those helpful things you say when you counsel people on the phone." Throughout the six-year writing journey, the right people showed up at just the right time to make the book interesting, practical, attractive, and clear.
What purpose does the book serve? It helps the reader reject their negative thoughts to find peace, wisdom, and meaningful relationships. The eclectic strategies work well, as they are derived from a combination of scientific research, cognitive psychology, energy work, recovery programs, and a variety of philosophical and spiritual teachings.
What makes your book unique…what sets your book apart? 1) It's very practical with step-by-step exercises and examples; 2) It draws on a wide variety of sources of wisdom; and 3) I've used every one of the techniques myself, so the reader can relate to me as another flawed person who has found ways to conquer fear and worry. I've boiled it all down to four life strategies and fifty practical tools to dissolve the "whispered lies" of negative thinking. The book is chock-full of compelling stories and easy-to-use ideas that empower you to manage your troubling times with calm wisdom, fulfill your dreams, and create loving relationships
Tell us more about you. I grew up near Chicago (Oakbrook/Hinsdale), went to University of Colorado, got married, and taught Spanish and French near Denver. I divorced my first husband and had a series of adventures with my second husband in Brazil, Hawaii, and Germany. After dissolving that marriage, I spent four years at Stanford completing a PhD in Psychological Studies in Education. I got through it only by getting high every night. I settled in Michigan with my third husband and began my 25-years teaching in Eastern Michigan University's College of Education. Soon after arriving in Michigan, I escalated my use of marijuana and alcohol. After one particularly embarrassing episode, I went to a psychologist to find out what was wrong. That began a long road of healing my own alcoholism, dysfunctional family, relationship failures, chronic pain, perfectionism, abuse, and codependence. After 25 years, I retired and began writing "Worry Less Now." I'm now 33 years clean and sober and just celebrated 30 years of happy marriage with Peter, my fourth husband. PS: I don't have any children because I couldn't stay married long enough! Maybe this book counts?
How many books have you published? I'm the co-author of five books aimed at teacher education and improvement. This is my first personal non-fiction book.
What do you do when not writing or marketing your books? As a person in recovery, I attend 12-step meetings and support women in sobriety. I love spending time playing with my cat, Murphy, and joking around with Peter, my husband of 30 years. I also play golf very nonchalantly, and occasionally overindulge in Ghirardelli chocolate and historical novels.
Do you journal write or keep a personal diary? How has this helped with your published writings? When I'm working through a tough time in my life, I write a lot in my journal to get honest with myself about my feelings and the thoughts that underlie them. In 2008, I took all my journals on a trip and typed up every section I thought might fit into a memoir or article. Much of that material appears (heavily edited) in Worry Less Now.
What are you currently reading? JoJo Moyes is so much fun– light and entertaining. I'm reading her series of three books about caring for a man she fell in love with and her adventures afterward.
If you were trapped in a cartoon world from your childhood, which one would you choose and why? I love Kermit the frog; he captures the essential vulnerability of life. And he makes us laugh about it!
What's the last movie you watched and why did you choose to watch it? Taylor Swift's "Reputation" concert on Netflix. I find her songwriting so inspiring and real, but it's her sincere, sassy and slightly gawky personality that endears her to me. I often work out to her music and find it totally energizing.
How did you publish your book? I created my own publishing company, Possum Hill Press, and subcontracted to talented folks who came to me through friends and relatives: Editor, typographer, proofreader, cover designer, photographer, and printing company. And, let's not forget the social media marketing pro!
Langer speaks from hard-won experience in her valuable, heartfelt manual on curbing excessive worrying. Her frank and empathetic tone will comfort readers, as will the practical steps she teaches.
Even though I have been in recovery for more than four decades, and didn't think another self-help book would make it to my treasured list, I was wrong. This book is a winner.
Discover tactics to dissolve the negative beliefs underlying your worries.
Most people won't really try something new unless they're convinced their old way isn't working. What's not working in your life? Which whispered lies are seducing you into thinking that, if you could control everything around you, you could finally be happy?
You'll need a source of power to overcome your self-defeating thinking. Consider various conceptions of positive power and select ones that work for you.
Whether it's a vision of how you want to act in a specific situation or a dream you'd like to fulfill, you'll be empowered to create a goal for your new life. Then you'll commit to do the work necessary to reach that goal–or something even better.
See how growth occurs in layers, and how the right tools show up just in time. If you suffer from low self-worth or grew up in a dysfunctional family, you'll find several helpful ideas.
You'll read how I applied honesty, power, choices, and several new growth tools to overcome a terrifying challenge to my marriage.
Cultivate peace of mind; achieve clarity to fulfill your dreams, and give and receive love throughout the rest of your life.
Receive monthly updates and helpful tips from Gigi


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Leticia T.
Looking for work as a babysitter or nanny
- 12 years paid experience
- Age 34
- Babysitter in San Francisco, CA 94112
Meet Leticia
- Early Childhood Special Education Certification
- Speaks English, Portuguese, and Spanish
- Comfortable with pets
- Has a car
Hello! My name is Leticia. I am 33 years old. I am biologist, I have a major in Education and three graduate courses - including one for children with special needs. I've worked as a science teacher for elementary school since 2004. I worked as an Au Pair, for almost two years, I took care of four kids. Also I worked as a nanny last year, I took care of twin babies. I've experience taking care of children of all age ranges, from newborn to teenagers, in creative and fun ways. I practice the Freirean literacy method and Montessori Method, I focus on provide a safe, engaging and nurturing environment for the child, promoting trust in themselves and their world, fostering the growth of functional independence, tasking persistence and self-regulation. Promoting social development through respectful, offering opportunities to refinement of sensory perception and the development of literacy and mathematical understanding. Read more As I am a part-time student I am available to work Tue, Wed and Thurs 6 to 9 am and after 2 pm until around 8 pm. Mon and Fri 6 am to 1 pm and after 5 pm. I'm available to start from January. I may work every weekend, also Summer / Winter break and holidays, when college gives a pause, it means full time availability some weeks in the year. All my schedules are negotiable and subject to change, as long as it is before classes start, when I can modify it. I am willing to assimilate into households with diverse traditions, routines and dietary practices. I am a very clean, tidy person. I don't mind to help around the house whether that being outside or inside. I can do laundry, clean, and keep things organized. Also I can do some errands for the family. I speak Portuguese, Spanish and English. I like pets and I've my own car. Hope to hear from you soon! If you have any questions, feel free to ask! Sincerely, Leticia
Trust & safety
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First aid certificationFirst aid certification
CPR certificationCPR certification
- Generally available mornings, afternoons, evenings and weekends
- Daytime care availability during summer months
- Before and after school care availability
- Willing to consider working as a live in care provider
- Willing to consider a part time position
- Seeking Summer Position, Short-term (1 to 3 months), Temporary (4 to 12 months), Permanent (1 to 2 years), Permanent (2 or more years) employment
- Start date is flexible
- My availability is valid through 9/18/18
- Willing to consider working as a live in care provider
- Willing to consider a part time position
- Seeking Summer Position, Short-term (1 to 3 months), Temporary (4 to 12 months), Permanent (1 to 2 years), Permanent (2 or more years) employment
- Start date is flexible
- My availability is valid through 9/18/18
Willing to care for 4+ children per sitting
$22-$30/hr for the first child, $2 for each additional child
Infants (age 0-11 months) expand
- Swaddling
- Feeding
- Changing
- Bathing
- Assist with setting a routine
- Overnight care
- Mother's helper
- Occasional care
- Toddlers (age 1-3)
- Preschooler (age 4-5)
- Grade School (age 6-11)
- Pre-teen/ Teenage age (12+)
Special needs expand
- Cognitive Disabilities
- Medical/Special Healthcare Needs
- Social/Emotional
- Asperger's Syndrome
- Attention Deficit Disorder (ADD)
- Autism
- Diabetes
- Down Syndrome
- Dyslexia
- Fetal Alcohol Syndrome
- Visual Impairment
- Administering Medication
- Applied Behavior Analysis
- Blood Glucose Testing
- Specific Meal Preparation (foods to avoid, etc.)
Graduated City College of San Francisco 2019
- Family Join to contact reference
- Former Employer Join to contact reference
Additional services
- Meal Preparation
- Laundry
- Light Housekeeping
- Swimming Supervision
- Crafts
- Potty Training
- Travel with Family
- Willing to run errands as needed
- Willing to drive children to events, school, appointments, or carpooling
Homework expand
- Finishing homework
- Checking answers
- Studying for a test
- Proofreading
- Basic math
- Pre-algebra
- Elementary science
- Earth science
- Science
- English
- Essay writing
- Social studies
Leticia T.
Trustline is California's official background check for license-exempt child care providers (i.e. babysitters and nannies) and the only authorized screening program in California with access to fingerprint records at the California Department of Justice and the Federal Bureau of Investigation and access to the California Child Abuse Central Index. The Trustline registry toll-free telephone number is 1-800-822-8490.
Pursuant to Section 1596.859 of the Health and Safety Code, parents have the right to receive information regarding any substantiated or inconclusive complaint about licensed child care providers. That information is public and can be acquired by visiting the California Department of Social Services' Internet Web site at "www.cdss.ca.gov".

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Jobs are vanishing as a result of new technology. Today life diversity on earth is the last result of evolution. It is essential to realize that you're most likely to make mistakes and experience perceived failures as you grow, it's a part of the growth practice.
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The Benefits of Learning Theories Nursing
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The 5-Minute Rule for Learning Theories Nursing
They need to be logical in nature. MR theories are excellent for meeting numerous challenges since they're concrete, adaptable, and easy to use. Nursing theories center on the phenomena of nursing.
Surprisingly, many students do not learn how to find the best sources. Teachers use various theories to explain info, like the theories about several sorts of education.
The tragedy of the majority of best-selling books like Roots, is they don't grasp a greater truth beyond life's oft-twisted conditions. For any vital work it's definitely better to pay a trip to the original theory. Let's take a close look at several the critical theories of child development.
The exact important concepts of a specific theory are its constructs. The learning theories are rather important because learning is extremely vital for survival. There are a number of different learning theories.
The Benefits of Learning Theories Nursing
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Both Notebook and Junglee - the two big releases of this week - have gotten off to a slow start. The former, which stars Zaheer Iqbal and Pranutan Bahl, has been backed by Salman Khan's production venture. As for Junglee, it has Vidyut Jamwal in the lead along with Pooja Sawant and Asha Bhatt. The film has been helmed by well-known Hollywood directed Chuck Russell but it seems the action adventure is going to have a tough time to get cash registers ringing at the box office. In fact, the scenario is pretty same with Notebook. Notebook Movie Review: The Kids Steal the Show in Pranutan Bahl and Zaheer Iqbal's Love Story.
According to BollywoodHungama, during the morning shows, Junglee witnessed 10% occupancy which is very low. But Zaheer and Pranutan's film had a much harder time to find an audience as its occupancy was negligible. With both the films getting off to a slow start, it's very much unlikely that the would pick up pace over the weekend. Both the films have opened to not-so-great reviews. Plus, quite a few films are currently dominating at the box office. Akshay Kumar's Kesari is at the forefront followed by Amitabh Bachchan and Taapsee Pannu starrer Badla.
Also, Kartik Aaryan and Kriti Sanon's romantic comedy Luka Chuppi is still in theatres minting money. So Notebook and Junglee will find it difficult to stay afloat at the box office. And with more films releasing next week, the competition will only get fierce at the ticket windows. Junglee Movie Review: Vidyut Jammwal Tries too Hard to Save This Average Jungle Drama.
Anyway, let's wait and watch what happens till then. If Notebook and Junglee manage to survive then good for their respective teams but if they don't then we won't be surprised either.


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Family background
Early Childhood
Boyhood in Lazy
Student years
Leaving the nest
Eastern front
Six Days Behind Enemy Lines
A Little Light Relief at the Front
A Close Brush With Disaster
The Story of the Lifesaving Grapes
Prisoner of War
My French and American experience / One year in Austria
Four years in England
To the end of the Earth
My French and American experience / One year in Austria
Life's journey of an uninteresting man
By Milan Lorman
After crossing the bridge over the river Oder into Germany I and my fellow ex-PoW's have spent a couple of days in Frankfurt dealing with a string of bureaucrats. There were interviews or de-briefings to do, formalities to satisfy, forms and declarations to sign and who can remember what else. Life in Germany was slowly trying to return to peacetime normal. German normal, of course, because by that time hardly anyone in Germany could recall what European normal used to be around the turn of the century forty years before.
We were issued D.P. (Displaced Persons) identity cards, ration cards, travel documents, letters of referral and the rest and on the backs of these we soon started collecting a growing number of rubber stamp impressions and endorsements. Life, it seems, was heading towards even tighter controls and restrictions than those, which were imposed by the Nazis. In Germany has struck, what one writer has called, "the twenty fifth hour". Start of a new day, not necessarily better, but most certainly different, of a kind not experienced before. As I write these memoirs, sixty years on, we all know Big Brother. Well, in 1945 he was a little boy with a big future.
Finally, when we had all our papers in order, we could say "Good-bye!" to one another and head home in all the different directions. No, not really, because the trains were operating only on lines to and from Berlin. One could not by-pass the bombed-out capital. And so, in company with a friend, another ex-SS man from Strassburg in Alsass-Lothringen, the French-german disputed territory, we have set out by train in the direction of Berlin. The journey took a long time and when we have eventually reached our destination it was about noon of the following day, 18 October 1945.
The daylight hours in late autumn were rather short and it was necessary to find a place for the night before the time for curfew. My friend steered us into the French sector of the city, because he was now a French national and that's where we had hoped to find a bed for the night. (Well, two beds, really!). We ended up in the Wirchow hospital. After hot bath and good feed we spent the night finally sleeping in real beds, between real sheets, wearing real hospital pyjamas and we were feeling great. In the morning, after enjoying a fine breakfast, we were told to report at a certain address at a certain time. And we said good-bye to the nice people at the hospital. On the way to the appointed address my friend wanted to find some place where he could get a beer. He hadn't tasted one in many months. But I pointed out to him that we were running a bit late for that and told him that we can have that beer a little later. Neither of us had an inkling of how long that "little later" was going to take.
The address, to which we were directed, was a French military police station. The gendarmes there have unceremoniously checked us out for the tattooed blood group marks and totally ignoring our Russian release papers, transported us both, in hand cuffs, under heavy guard to the prison in the suburb of Tegel, which was also part of the French sector of Berlin at the time. Arriving at the prison we were separated and I have never met my Alsatian friend again. He was doubtless transported to France and had to face his Nemesis there. As for me, I was put into a solitary cell about 2 metres by 3½ and there I spent the next 16 months of my life. I was 21½ years old at the time of my incarceration and I would be almost 23 before the gates opened again.
Of course, I was given no indication how long I was about to stay under lock and key. The often used phrase "they threw away the key" applied in my case almost literally. No-one had any interest in me, no-one cared. One month followed another in a long succession and no-one talked to me, no-one investigated anything, I was not a German citizen or French and in the end, when the Frenchmen got around to contacting the Czechoslovak post-war authorities, they were told that as far as they were concerned, I myself had deprived myself of my Czechoslovak citizenship the day I joined the Waffen-SS. So there I was, alone in the world, a Stateless Person.
But, before this, my new status, finally crystallized, I had to suffer sixteen months of solitary confinement without contact with the outside world. The first nine months I didn't have even any contact with the occupant of the neighbouring cell. At first I tried to occupy my mind by reading a few books. Of course they were written in German, but I remember mainly my attempt to read the story of "Madame Bovary" by Gustave Flaubert in the original French. You may remember from an earlier chapter of these recollections that only a few years earlier at school I had been more proficient in French than in German, but I must admit that reading the longwinded French novel was for me hard going.
The prison administration made some token attempts to keep mainly long-term prisoners like myself from getting too depressed by giving us something useful to do. Unfortunately it was still the sort of activity that continued to keep us in solitary confinement. For two or three months we were kept busy pasting blank pieces of paper over the top left corner on tens of thousands of official envelopes in order to cover the eagle and swastika emblem and so make them acceptable for use by the post-war German public service. Then one day the guards brought into each cell armfuls of straw.
No, it wasn't for us to lay on, instead they sprinkled it liberally with water and left more water in a bucket in each cell for us to keep the straw moist. That moisture kept the straw suitably pliable and we were instructed in the art of producing neat plaids of consistent width for the use by the footwear industry. It didn't take long for the initial half-hearted interest to wear off partly due to the monotony of the whole exercise but also by the pervasive smell of the wet straw.
It took the French gendarmes sixteen months to arrive at the conclusion that no-one has any interest in me or in my past. But by then I had already been punished by sixteen months of rather harsh imprisonment and there is no official entry anywhere in any file stating the reason why. I had not met either a solicitor or prosecutor or seen a judge or the inside (or outside, for that matter) of a courthouse. All I did see day after endless day was the same cramped cell, where the bed had to be lifted up and pinned to the wall, before I could walk five paces from the door to the little barred glassless window high up, just within the reach of my fingertips when I stood on my tiptoes, then make an about-turn and walk five paces back to the door.
The food we were given was not quite enough for survival, only for gradual dying. About the quality of the food it is best to say nothing. But, to be fair, few people even outside the prison gates were eating very much better. By the end of the first nine months of this existence my weight was down to 47 kg (I was 181cm tall), and my moral was lower than the proverbial snakes belly. During one of the periodic surprise cell inspections the wardens have come across a small box containing, at that time, 12 aspirin tablets. I had heard someone say that fifteen Aspirins would kill a person. So I was saving them by complaining from time to time of headache or some such thing. When they now asked me "What are these for?" I told them straight, "I intend to kill myself, - just look at me!" It worked. A day or two later I was taken to the cookhouse where from then on I worked every day in company with other "privileged" prisoners. Even though after each days work I still had to return to my single cell both my spirits and my body soon recovered and when the time came and I was finally released, my weight was back in the low eighties, and I was feeling good and fit.
On release from Tegel prison I was handed a slip of paper, a document of release on which, as I fortunately noticed, there was entered only the date of release ,,,19.2.47. I was about to step outside into a strange world full of suspicions, spies, black-marketeers, deserters, thieves and escapees from a thousand-and-one lock-ups and I would not have been able to account for the sixteen months since my release from the Russian captivity. Though I normally don't stand up for myself in the presence of Authority, I handed the release paper back to the officer at the desk and asked him to enter on it the date of incarceration. And there it is, in his handwriting, in German, in ink, in the top margin: Einlieferungstag ,,,19.10.45. Sixteen months to the day.
"I was living in a kind of no-man's land between soldier and civilian"
It was cold outside but I did have somewhere to go. One of the men I have befriended while working in the prison cookhouse, a Czech black-marketeer, gave me the address of his German girlfriend and I took to her a message from him. I spent a night in her flat, quite innocently, I assure you. I was still a virgin at the time, in spite of being a twenty-three-year-old returned soldier. In his message he most likely asked her to help me, because after a good nights rest in a comfortable bed and a fine breakfast, she packed for me a small travelling bag full of goodies, mostly food and clothing. Her boyfriend was apparently a good provider and even while he was in jail, his associates were taking care of his lady.
For all I know, there may have been a place for me in his little enterprise, but all I could think of was how to return home to my folks as soon as possible. My Czech friend in Tegel informed me a little about the then prevailing situation in the post-war Republic. Even the army Major at the Czechoslovak military mission in the Soviet sector, into whose care my French jailers tried to hand me, a good-natured old "Uncle", advised me to stay outside Czechoslovakia's borders for the sake of my continued good health. So, I asked the Frenchmen to enter on the release certificate as my home address the place, where I used to spend a few days every time I was in Vienna, during my association with the Danube Shipping Company. It was then the home of the family of one of my mothers former school friends, who was also instrumental in my getting the job with the Shipping Company back in 1942.
And so Vienna, then Graz and eventually the little town Anger bei Weiz became my next target on the journey back to civilian life. That's right, I was living in a kind of no-man's land between soldier and civilian, because I have not yet been discharged from the now dysfunctional service organization. How I ever found my way through the complicated maze of post-war bureaucratic red tape I shall never be able to re-trace and neither will the other millions of people whose lives were disrupted by the crazy politicians of those days. The more I think about it the more I feel that it wasn't so much a matter of skilful steering as simply rolling over on one's back and concentrating on staying afloat in the troubled waters.
After my release from the French-administered Tegel prison I wasted no time to get as far away from Frenchmen as possible. I took a train to Munich and from there in company of another returning soldier, an Austrian, tried to cross the border to Austria. He seemed to know his way around that part of the world so I have entrusted my fate into his hands and that is why to this day I have no idea at which point he has decided to cross the border. The germans let us cross without any problems but when we came to the Austrian border post, manned by, as far as I could tell, only one old man in an even older uniform, we did strike a problem. The post was located on an unimportant little track through the mountains and the road down into the valley was buried deep under a blanket of snow. The nearest Austrian village, we were told, was about six kilometres away and we will have to get there on foot.
We did set out downhill, but after less than half a kilometre it became obvious that we would not make it, certainly not before darkness fell. Back at the border post the old man advised us to go back to Munich and from there to the American PoW transit camp at Dachau. There, in due course, we would be given all the proper documents and could travel to our specified destination by train in comfort. The word "comfort" worked like magic, we had not experienced much of it for some time and so we have taken the old mans advice and spent the following two months in what was during the preceding several years a concentration camp. Our existence there was dull but, for ex-soldiers not particularly uncomfortable. The food was good and the bunks comfortable and so the two months have passed quickly enough.
Nothing much has happened to me during the two months I spent in Dachau. Most of the time we were just playing cards. But this story of mine is not the listing of important events, it is a collection of an ordinary mans memories. Only very seldom and then only very briefly has my life journey taken me close to someone important. One such occasion was my stay in Dachau. Just at that time in another section of the complex of buildings was waiting for his trial to come up SS colonel Otto Skorzeny, best remembered for his spectacular rescue of Benito Mussolini from his prison on Gran Sasso. Skorzeny, just like everybody else, had to wait for the post-war authorities to furnish him with the necessary personal papers in order to be able to start a new life as a civilian. But the need to be patient didn't stop him to simply vanish pretty well whenever he chose to visit his wife in Munich.
Several times he packed some hard to find things like chocolates, cigarettes, soap and such stuff, disappeared for a couple of days and eventually reported back at the main gate, sometimes wearing the uniform of an American officer. It did our subdued little hearts good to know that there is still someone there who can thumb his nose at the "victors". One other memory may be of some interest (or amusement). Many of the PoW's waiting in Dachau for their release documents were in sore need of replacement items of clothing. Preferably not service uniforms. The Americans were freely handing out American uniform jackets, trousers and boots to all who asked for clothing, but they insisted on one rule: on release the jackets must be returned to the store unless we managed to dye them some other colour. That was not easily done, because we could not go to town and buy the necessary dyes and, anyway, they would have been, like many non-essential goods, rather hard to find.
Luckily, probably by accident, someone came to notice that beetroot juice leaves a permanent spot on an American uniform jacket. From then on the Americans needed to secure increased supplies of both jackets and canned beetroot. The men were leaving the camp in some horribly spotty jackets but on arrival home they simply dyed their new clothes black and all was well.
Pretty soon my turn came to leave and with the release papers in hand and my address now stated to be Anger bei Weiz I have finally reached the place, where I last saw my parents and siblings two and half years earlier.
Of course, those two and half years have wrought a lot of changes in their fortunes also and they had long before my arrival departed back to Slovakia after the wars end. All I found in Anger was a large ships trunk full of things they had to leave behind in the attic of the house of one of their friends. I was pleasantly surprised by the number of people in that small community who remembered all my folks with affection. Now they readily transferred those friendly feelings to my person and I felt warm and cosy in their midst. One of my fathers many friends, a master builder, employed me in his office as a draftsman and another, owner of a guesthouse in the centre of town, invited me to move into one of his best rooms for a minimal rent.
Local youngsters accepted me without any reservations especially when I turned out to be a good-enough guitar player to contribute another instrument to their local dance band. My closest friend was also living in a smaller room in the same guest house. He worked as a chemists assistant in the corner shop on the ground floor of our building. He was a handsome, tall fellow about the same age as myself but much more forward when it came to the opposite sex. One day, as we were standing on the footpath watching the Corpus Christi procession passing by, he said to me in a quiet voice, "Take a look at these Virgins sprinkling flower petals on the ground. Each year they are getting younger and younger."
I wonder if he realised as he said it that with his lifestyle he has contributed to that phenomenon. The day before the New Years Eve 1947 he said to me: "I have a problem. I have just added up the number of my girlfriends for the past year and the number is thirteen. That spells bad luck." Well, it ended up spelling Good luck for one more girl, because just before midnight the following day, during the Silvester dance, he told me quietly' "All's well ! The score is now fourteen."
I too had a girlfriend in Anger. In fact, during my thirteen months long stay in that town I had two. The first was Maria, whose family lived in the house next door and our windows, both upstairs, were positioned opposite each other, separated by a narrow lane between the two buildings. In the early days after my arrival I got into the habit of playing tunes on my mandolin, which I found among the things my family left behind. Maria thought it was really romantic and we started spending time together. Only days into our relationship came the 1st of May.
The boys in the village have done the traditional thing and planted a Maypole by the window of each of their girlfriends. And they did me the honour of erecting one for Maria. She was thrilled, I was feeling really a part of the community, but Maria's father and big Hulk of a brother didn't want any of that. The following morning Maria's Maypole was not only cut down but missing. All the boys of the village rallied round and a search later that day restored the Maypole, a little shorter, but looking victorious, to its rightful place. Maria's father then decided not to buck age-old tradition any further and instead sent Maria to live with her aunt in a distant town outside Steiermark. I can't blame the man for disapproving of me. It is one thing to accept a stranger into the community, but a different thing again is accepting him into one's family. And a girls father will always look at his daughters boyfriend as a potential son-in-law. All he saw in me was a penniless refugee with nothing to offer.
"I was hoping to secure some kind of scholarship"
With Maria out of the picture soon I have befriended Rosie. She lived only two doors away and worked as waitress in a guest house across the street. Her mother, a widow, lived alone on the outskirts of the village and we often visited her and spent time with her during weekends. Rosie's father tragically took his own life several years earlier and Rosie one day even showed me the tree from which they cut his body down. Very sad, but life for the rest of us goes on.
Close to the beginning of the school year in September '47 I took my mothers crystal collection and a few other things out of the old sea trunk and sold it. The crystal, not the trunk. That money enabled me to stay at the Graz Polytechnic for one semester studying building construction. I was hoping to secure some kind of scholarship in order to continue my studies. Unfortunately, my applications were unsuccessful and I had to return to Anger.
Early in the spring of 1948 the continuity of work contracts for Herr Frankel's building firm started to dry up and he could not keep me in the office any longer. There was however plenty of good healthy outdoor work to be done in his stone quarry. I was a fit fellow in my mid-twenties and accustomed to hard work since my war service days. So I went on happily quarrying first building blocks of stone in the Frankel quarry and, towards the end of my stay in Austria I spent a couple of weeks working in a quarry for road metal in Weiz.
Then, one day an opportunity opened up for me to move from Austria to England and I took it. The powers that be have decided to ease the burden of expense, which the large numbers of refugees represented for the Austrian Government and instituted a scheme called "Westward-Ho". I have added my name to the long list of volunteers for re-settlement and in due course joined 999 other DP's (Displaced Persons) and set sail for England.
World War II had ended only three years earlier and the process of identifying people in any way compromised by their, either real or perceived, Nazi past was still very intensive and so, before we were allowed to travel across the Channel to England we had to be screened. Especially those of us who have served during the war in either the german civilian workforce or in their military. If my memory serves me, these detailed interviews and cross-checks were conducted in the city of Stuttgart.
The process was quite impressive. On a large table between the humble refugee and an array of interrogators, some civilian others uniformed, lay some four or five about A2-sized folios, These contained all available information gathered from all the territories affected by the wartime german occupation as well as Germany and Austria, listing units, dates, names, places and testimonies from local people. Both good and bad. In those early post-war years I was able to recall a lot more detail from my wartime past including names and dates, than I can recall today, and I was pleased to find that all was backed up by the intelligence records and I was on my way to England.
From Stuttgart our journey continued by train through Holland to the port Hoek van Holland near The Hague. Here I have for the first time in my life set foot on the deck of a sea-going ship. I didn't get to savour the new experience for very long because after only an overnight trip the ship tied up in the English port of Harwich. From there, once again by train, our 1000-strong group of DPs composed of who-knows-how-many nationalities travelled to our new temporary home, which was a refugee camp on the outskirts of a pleasant little town of Havant, near Portsmouth.
© 2006 Milan Lorman


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Events for April 7, 2019
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The 1st Armored Division Band will be performing a free concert on Sunday, April 7th at 3:00 P.M. in the WNMU Fine Arts Theater. Tickets are available at various locations in Silver City. Call 575-538-5862 for more information.Find out more


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Our clothes say so much about who we are as a person. In fact our choice of outfit can showcase the truly magnificent individual we have grown into, or can hide us away from the rest of the world. What is your aim? Are you keen to dress in a way that shows off who you are as a person? If you want your clothes to boast about your character, personality, and essence, you need to know where to shop! Allow us to introduce you to one excellent online source of clothes that know how to dress you to impress; Solito Clothing (see solitoclothing.com.au/collections/boho-maxi-dresses).
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Create A Bedroom Online - For something like a bedroom style you are mosting likely to wish to assume long and also challenging concerning specifically what it is that you're likely to do. Therefore, a bedroom style is an actually unique experience. Changing up your room style may include an entirely various feeling to the room, as well as you might be surprised at what looks finest. One point you need to be conscious regarding with ladies bedroom design is as quickly as the lady is a little older.
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The 2 Best Packaging Suppliers and Manufacturers in Vrindavan
1 - Giriraj Foils Pvt. Ltd. - Vrindavan
Udyog Nagar, Mathura Road, Opp. Petrol Pump, Vrindavan. Vrindavan. Mathura.
Holograms, packing for medical, manufacture and suply of films, packing for surgical goods.
2 - Prabhupada Vision - Vrindavan
25, Jeeva Institute, Shaati Chhhiya, Vrindavan. Vrindavan. Mathura.
Export, trade and suply of cotton caps.


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Christian Dior is considered one of the most legendary couturiers of the 20th century. Founding his eponymous label in 1947 during a time when Paris' post-war fashion consisted of restricted, military uniforms. Dior's 'New Look' collection pioneered contemporary women's fashion with its revolutionary, voluminous silhouettes and boned bodices. With previous designers including Yves Saint Laurent, John Galliano and currently Raf Simons at the helm of the fashion house since Dior's death in 1957, the house seeks to combine Dior's love for everything fantasy with a wearable aesthetic. With a distinctly feminine aesthetic, you'll fall for Dior's collection of exquisite lingerie.
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Chuck Harrington, chairman and CEO of Parsons, shares the strategy behind their move to the public markets after 35 years as an employee-owned company.
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Ooops, I goofed!
Jan 19, 2016
|Hey everyone - we have got a few e-mails from folks saying they aren't able to get into our blog. None of you are doing anything wrong. Donna goofed and changed the URL in our link address after she sent the blog notice out. So the address you first received was incorrect. This one will have the correct address so you should be good to go. SORRY for the confusion guys!!!


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Various - X-Trax The Best Of 1995 download album
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- Title:X-Trax The Best Of 1995
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- Size FLAC version1878 megabytes
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- Rating:4.7
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Various Artists - The Best Of X-Trax CD2. 01. DJ Misjah & DJ Tim - Scrumble. 02. DJ Misjah - Keep Your Love. 03. DJ Misjah & Arnie Mohak - . 04. DJ Misjah & Groovehead - Acid Energy. 05. Vinny Vincent & Harry Hash - The Siren. 06. Digital Express - The Club. The Best Of X-Trax CD. ue. Various Artists - The Best Of X-Trax CD. og. 3u.
Fantasia - (1995 Epic Records) Promo 12" with selections from Fantasia Album. Grand Prix - (1995 Epic Records). Rock Monster Strikes Back 12" - (08/13/96 Epic Records). THE BEST SELECTION (THE BEST SELECTION (タイ盤)(rare) (1996). MOODS FOR TOKYO SKA: WE DON'T KNOW WHAT SKA IS (11/21/1997 Epic Records). JUSTA RECORD COMPILATION Vo. (07/23/1999 Avex Trax). BEST(1989~1997) (11/07/2002 Epic Records). SKA ME CRAZY: THE BEST Of TSPO (03/14/2005 Anagram Records). Tokyo Ska Paradise Orchestra: Best of Tokyo Ska 1998~2007 - 26 songs selected by Kin-ichi Motegi (03/21/2007 Cutting Edge). 25th Anniversary Best Album "The Last" (04/03/2015). Tsuyoshi Kawakami and His Mood Makers.
The album is not only one of the best albums of 1995 but it is one of the best punk albums of all time. Foo Fighters' self-titled debut album was a breath of fresh air back in 1995. The effort gave the public insight into the amazing talent of Dave Grohl, who recorded almost every instrument on the album. The Smashing Pumpkins' double album Mellon Collie and the Infinite Sadness tops our list of the 10 Best Hard Rock Albums of 1995. The epic album features some of the band's best work, including Tonight, Tonight, Zero, 1979 and Bullet With Butterfly Wings. The effort earned the Pumpkins seven Grammy Award nominations in 1997 including Album of the Year and Record of the Year for 1979. The band walked away with one trophy for Best Hard Rock Performance with Vocal for "Bullet with Butterfly Wings.
A list of Rolling Stone's best music of 1995. See which albums are sitting at the top of this year's charts. NOTE: This is not a year end list.
What are the best albums of 1995? BestEverAlbums. com brings together thousands of 'greatest ever album' charts and calculates an overall ranking. Listed below are the greatest albums of 1995 as calculated from their overall rankings in over 38,000 greatest album charts. Best albums by year or decade. View by decade: 1940s.
junkies - The Funk Phenomena (6:59) 9. DJ Frank Trax - Alchemy (7:04) 10. Mandingo - A rhythm divine (Part 2: Experimental Club Mix) (5:41) 11. Futuresmile - Memories (Club 7") (3:59) 1. Музыка, Электронная музыка, Сборники.
From cult classics to the best of Britpop, the compilation can be a wonderful thing. Let's take a look at some of our favourite collections. Some people look down their nose at compilation albums but we think that when they get it right, there's nothing better about getting to enjoy a mixed bag of the best tracks by a bunch of different artists. So here's some of our favourites! 1. Now That's What I Call Music. It's now dedicated to pop but in its earlier years, the Now compilation series tipped its hat to guitar music on plenty of occasions. The very first Now! featured The Cure and by the 1990s, The La's, The Jesus And Mary Chain and Faith No More were appearing on discs.
|–Shut Up And Dance*
|I Love U
|–Captain Hollywood Project
|The Way Love Is
|Endless Summer
|Sex On The Streets
|Everybody Move
|–Urban Cookie Collective
|Rest Of My Love
|Grosser Bar
|My Crying Done
|–Silicon Dream
|Marcello The Mastrodianni
|–Sleaze Sisters
|–Kym Sims
|I Must Be Free
|Big Max
|2 The Top (Take Me Up)
|–Fun Factory
|–Black Box
|Not Anyone
|Koniec Gry
|Title (Format)
|X-Trax The Best Of 1995 (CD, Comp)
|Koch International
|X-Trax The Best Of 1995 (Cass, Comp)
|Koch International


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ARRI Certified Training for Lighting Techniques
13–15/12/2019 @ ARRI, 2 Highbridge, Oxford Road, Uxbridge UB8 1LX
ProAV Academy: A Guide to Recording in Log with Alister Chapman
4 Feb 20 @ Proactive UK Ltd, 1 Eastman Way, Hemel Hempstead HP2 7DU
ProAV Academy: An introduction to lighting – with Carl Yates
11 Feb 20 @ Proactive UK Ltd, 1 Eastman Way, Hemel Hempstead HP2 7DU
The revolutionary new flowtech™ carbon-fibre camera tripod technology from Sachtler® and Vinten®, both Vitec Group brands, has won three awards at IBC2017. Sachtler and Vinten debuted flowtech technology at IBC2017 in the form of the flowtech 75 tripod, which is compatible with all major 75mm fluid heads, and came away with awards from cinema5D, TVBEurope and RedShark.
From cinema5D, flowtech 75 earned the IBC2017 Innovation Award, one of only three products to do so. cinema5D judges said:
"Tripod technology hasn't seen a lot of real innovation in decades, … [but flowtech 75] showed that there is still a lot of room for making a shooter's life easier by enhancing the camera support." cinema5D capped off its award announcement with, "It's as simple as it is brilliant when you work with it."
NewBay Media's publication, TVBEurope, awarded flowtech technology with its coveted Best of Show at IBC2017. Products were judged according to a wide range of criteria, including ease of use/maintenance, performance against the category standard, richness/relevance of the feature set, value/ROI, versatility, anticipated reliability and originality.
In its third win of the show, flowtech technology was given the RedShark Award for best camera rig/accessory at IBC2017, a category that spanned from small on-camera accessories to tripods and cranes.
flowtech tripods have unique quick-release brakes and easy-adjust levers that enable camera operators to set up and begin using the tripod in an instant. flowtech 75 is compatible with all major 75mm fluid heads and is ideally suited for fluid heads from the Sachtler or Vinten product families. The versatile tripod is an ideal companion for digital cinema cameras, such as the Sony PXW-FS7, Blackmagic URSA Mini, and the Canon Mark II.
"When we imagined flowtech technology, we envisioned the world's fastest-deploying tripod legs in a carbon-fibre product that combines the speed and portability of a Sachtler tripod with the torsional rigidity of a Vinten. It's our way of ensuring users never miss a big shot, and we couldn't be happier with how they have embraced the technology,"
said Steve Kenchington, vice president of engineering at Vitec Group.
"We think we've created something that will revolutionise the way camera operators work, and judging from the 'hat trick' we scored at IBC, the industry agrees. This was the perfect ending to an incredibly successful launch show for flowtech, and we're so grateful to the judges for recognizing our efforts."
More information on flowtech is available at: www.flowtech-tripod.com
Sachtler®, founded in 1958 by cameraman Wendelin Sachtler, is a worldwide market leader in professional camera support systems for cinematography and television production. The Sachtler name has been a symbol of top quality and reliability for decades, and the company's extensive range of camera support systems and finely modulated line of reportage lighting products make Sachtler a highly qualified partner for broadcast and film applications. Offering numerous workshops and training sessions, the Wendelin Sachtler Academy has become a global center for invaluable know-how and the exchange of information, creating the ideal international platform for creative talent. Along with other leading brands in the broadcast and professional videographer industry, Sachtler is part of the Vitec Group. For more information on Sachtler, visit www.sachtler.com
Vinten®, a Vitec Group brand, is a leading provider of manual and robotic camera support systems offering engineering excellence and globally supported solutions for a wide range of technologies and markets. Founded over 100 years ago by William Vinten, the Vinten brand is still based on its founder's guiding principles of highly innovative design and extreme precision in manufacturing. Offering a best-in-class range of products that includes manual supports, robotic heads, pedestals, and controllers, Vinten is the premium solution for studio and outside broadcast. With over 80 registered patents, Vinten frees the camera operator's creativity by making camera operation effortless. For more information on Vinten, visit www.vinten.com
ARRI Certified Training for Lighting Techniques
13–15/12/2019 @ ARRI, 2 Highbridge, Oxford Road, Uxbridge UB8 1LX
ProAV Academy: A Guide to Recording in Log with Alister Chapman
4 Feb 20 @ Proactive UK Ltd, 1 Eastman Way, Hemel Hempstead HP2 7DU
ProAV Academy: An introduction to lighting – with Carl Yates
11 Feb 20 @ Proactive UK Ltd, 1 Eastman Way, Hemel Hempstead HP2 7DU


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Monkey Island
See All Homes For Sale On Monkey Island at Grand Lake, OK
The Monkey Island Oklahoma real estate market features everything from fishing cabins to spacious lakefront homes. But there are also a number of popular gated communities here such as St. James Club, White Chapel, Beacon Hill, Mainstay, Island Park, Newport Village, Silver Key and Brighton Bay to name a few. Many of these communities offer up luxurious living in breathtaking surroundings. Many of the homes here are in the gated communities which usually have a tennis court and swimming pool. Most also have a community dock where you own your own boat slip.
Monkey Island is also the home of the Shangri-la Resort and the home of 27 holes of first class golf. The resort along with a hotel, convention center and marina located on the southern tip of Monkey Island.
Whether you come here for the nightlife or the wildlife, if you are ready to discover the exciting Monkey Island Oklahoma real estate market, contact us today by calling 918-605-3228 or email firstname.lastname@example.com
Are you looking for homes for sale on Monkey Island, Oklahoma? View all listed real estate properties for sale throughout the Grand Lake, OK area including Monkey Island, Grove, Langley, Duck Creek, Patricia Island Estates and more on this web site and www.GetGrandResults.com. We have hundreds of lake front listings to view including luxury homes, condos, town homes, new homes and more. Once you have located a listing of interest, simply email an information request or Call Dave & Debbie Wagenblatt with Coldwell Banker Select to help you with a Grand Lake or Monkey Island home. There are new listings everyday from the local agents, brokers and all the MLS, for Grand Lake Real Estate, Monkey Island Real Estate, Grove OK Real Estate and more, so check back regularly!
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Copyright ©2005 Dave & Debbie Wagenblatt


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Healthy Living
Natural Pain ReliefWritten by Carmela Slansky
Serious Natural Pain Relief
If you suffer from chronic or acute pain and you're looking for natural pain relief, what you choose will largely depend on the severity of your pain and its causes. For example, mild pain has the most natural solutions. But there are natural solutions even for the violent pain associated with cancer and terminal illness.
For this kind of pain, for which opiates are routinely prescribed, many naturopaths have used intravenous vitamin C. I know this sounds unlikely, but I heard it personally from a relative of mine who was dying of Leukemia, that the vitamin C actually worked better than morphine, and left her conscious so that she could be with her family.
Natural Pain Relief for Stresses and Strains
But the kind of natural pain relief we're going to talk about here is the kind you'll get from overusing some part of your body, and mild inflammations and irritations. To begin with, make an effort to give your body excellent nutrition. If the human organism has access to all the nutrients it needs, it is very adept at making its own painkilling substances! In addition, a well nourished body can deal with the stresses and strains and mild defects that can cause pain, repairing as and when necessary.
A well known source of natural pain relief is emu oil. This can gently soothe away muscular and joint aches and pains. Emu oil is even able to reduce swellings and relieve inflammation. Another natural source of pain relief is an ionic bracelet. This works by bringing energy flows into alignment so that the body can heal itself.


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QUEENSBURY exerted revenge on East Hull in a 70 point bonanza.
The hosts tasted defeat in the reverse fixture over at Hull in the opening tie of the Yorkshire Men's League Premier Division.
But, Bury set the record straight in this tight affair, running to victory with a 40-30 scoreline.
It was a much changed side for the hosts, with only two recognizable half backs and a team full of big forwards.
Indeed, prop Brandon Godward featured on the wing.
The first 20 minutes was a tough affair, with the bigger Bury team making good yards against the small, but fleeter, Hull side.
But, it was the visitors who broke the deadlock, when Bury's ill discipline was their undoing.
Hull took advantage of back-to-back penalties to score in the corner.
This spurred Bury into action though and the hosts drove up field on the next set, with Joe Langford forcing his way over.
Queensbury looked stronger, but Hull weren't to be outdone and retook the lead five minutes later.
The pendulum of pressure swung back once again though, with Tom Hainsworth (pictured below) notching and Langford opening a points gap when completing his brace.
In the last play of the half, Bury's scrambling defence looked to have driven the Hull winger into touch.
But, the ref gave a penalty for lifting and Hull took advantage to leave it at 16-14 to Bury at the break.
Within a minute of the restart though the hosts opened a 14-point lead.
Hainsworth carried six players over the line with him to score his second, with Billy Naylor grabbing the next try.
It look as if the floodgates would open, but the foot seemingly came off the gas.
Hull deservedly cut back the lead with a converted score.
The home side were thankful though that the next 10 minutes belonged to them.
Dan Charlton on the end of a lovely passing move, a penalty goal and further try and conversion opened up a 20-point lead.
With 15 minutes to go, Bury again failed to take advantage and gifted 10 points back to the visitors.
Hull took advantage of some sloppy play, but it wasn't enough with the score finishing at 40-30.


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