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Quite simply, my eating this past week was awful, simply awful. If there was ever a week when there was zero planning, this was it. Most of you know by now I tend to stay away on an "off" week. I decided that maybe I can learn from my mistakes by posting this week and share with you what my big mistakes were.It was a busy week, with only one evening being at home and that was after running errands. Every other night, I had somewhere to be. When I did manage to get home, I was hungry and tired. One night it was a bowl of cereal, another night, a bag of popcorn and I don't know that I want to even admit to my lunches everyday. Although I packed, I would count my two days of taking soup and yogurt as among the healthiest and that's not saying much!
Let's just say that crappy eating made me feel, well, crappy. Tired, irritable and bloated. When I stopped at the grocery store yesterday and asked for a stuffed character cookie (for myself, of course, and which I had to resist eating in the car), I knew I had to step back.
Bad food (or lack of exercise) behavior often brings on more bad behavior. While I have still managed to keep my sugar intake relatively low, I think every day last week was eating carbs and cheese or some combination of the two. The truth, which many of you already know, is that I despise cooking. I wish I liked it, even a little, because my diet would probably benefit from that. I like to be able to come home, grab something to eat and not spend two hours in the kitchen. I detest being in there for any amount of time.
I had good intentions last week, of course. I was going to make a crustless quiche which would have been lunch all week; however, I was tired after the race and by the time I remembered about it, it was 8 PM on Sunday evening. No thank you. This morning, I got up thinking I was going to make my quiche and try to have something else ready as well. This is big news from someone who hates being in the kitchen, folks!
I made the quiche this morning, an onion and broccoli crustless quiche that looks fantastic. I had come across a recipe in some magazine recently (could I find it? did I even tear it out – the answer is no…) for homemade veggie burgers. This is something I've wanted to try for a long time, but let's be honest, it has to be easy and I have to have all the ingredients, or I'm not even going to try. After spending about 20 mins going through a pile of recipes I had recently ripped out (pretty funny for someone who doesn't cook, isn't it?), I gave up and got on the internet and googled "easy veggie burgers." A whole list of different type of burgers came up.
Veggie burgers are my go to food. I love the frozen burgers you can get in the store, but at $4 for a box of 4, they are not that economical. I'm guessing I can make some that are just as good (or close). I came upon a recipe calling for black beans and potatoes (I have both, so I read on). Lo and behold, I knew I had every ingredient called for in the recipe and it claimed to be "easy," so I figured why not try it.
It called for a can of black beans (mashed) and three whole potatoes grated. After reading the reviews, I decided to take another woman's suggestion and microwave the potatoes and then mash the beans and potatoes together. I added some chopped onion and a cup of corn and a packet of Lipton Soup mix, as well as salt and pepper. Once you mix everything together, you refrigerate the mixture so it molds into a malleable consistency. I let it sit for about two hours and then got out the pan. Here's what they looked like:
I added a little oil to the pan so I could pan fry them. They are a little soft when done, but I immediately wanted to try one. They aren't very pretty either, but I will say they are pretty good. Here's a picture of the finished "blackened black bean veggie burgers."
The best part of the recipe is they cost a lot less than buying my regular veggie burgers. I plan on freezing them individually and if I come home starving, there they are. They are satisfying and filling and like I said, even though they aren't very pretty, they taste good.
Planning, planning, planning – that's my big lesson this week. If there is no plan in place and I'm flying by the seat of my pants, I will likely fail. If I come home hungry and expect a dinner to magically appear somehow, I will be eating cereal out of a box.
Even with feeling awful this past week, I learned a good lesson. Even when I feel like there is nothing to eat in the house, with a little creativity, I can make something. Hopefully, this coming week, I've set myself up for a strong week.

subset: commoncrawl


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text: Awards & Grants Application Funding Request Type: *Research StudyTechnical ProcedureEducational/Professional MeetingSpecial ProjectPlease select the option that best fits your funding request.Applicant (Individual/Organization): *Mailing Address: *City: *State: *Zip Code: *Telephone Number: *Email Address *Project Title: *Proposed Support Period (Dates): *Total Cost of Project: *Amount Requested: *Has this proposal been submitted previously to any agency? *YesNoIf you answered yes to the question above, please include the name of the agency below.Date previously submitted:Outcome of previous submission:Is other external support being sought for this application? *YesNoIf you answered yes to the question above, please include the name of other funding sources below:Date other funding source application was submitted:When will the outcome of the application be known?If a Research Study, does the proposed project involve Human Subjects? *YesNoPlease summarize the following proposed budget items *Single Line Text *Single Line Text (copy) *Single Line Text (copy) (copy) *Single Line Text (copy) (copy) (copy) *Please provide a detailed justification for the proposed pudget. *If this application is for supplemental funding, please explain the other source(s) of funding and specifically what portions of the budget are to be covered by the funds from the Editorial Council.Describe succinctly but completely, the significance of your proposal and how it will satisfy the funding criteria of the Editorial Council. If you are proposing a Research Project, include also the Project Plan and Specific Aims. *MessageSubmit Application


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Category:Member states of the Organisation of Islamic Cooperation
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This category has the following 2 subcategories, out of 2 total.
- ► Iraq (19 C, 12 P)
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Pages in category "Member states of the Organisation of Islamic Cooperation"
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The collaboration between the students and the academic staff is the point of departure for the work on quality assurance. As a part of this collaboration, the student receives ongoing academic supervision and feedback.
In dialogue with the board of studies, the head of department establishes guidelines for the students' rights to academic supervision and feedback. The students are responsible for seeking supervision and feedback to the extent that it is offered.
The lecturer offers supervision and feedback to the students in the form and to the extent that has been agreed on. The director of studies approves the plan for Master's thesis supervision.
The Centre for Teaching and Learning provides advice regarding guidelines for good supervision and feedback.


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Fortunately for me, i have to maintain a pile of code from a guy who was absolutely obsessed with yield return and IEnumerable. learn to walk for me daily mail sa learn archive iterator no access to c that no doubt its an excellent choice, sorry for not making this clear earlier.
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Sa learn archive iterator no access to c
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07A8 8 0 0 0 8. Most of my problems have been of the "array — section 8: Fundamental Classes in the java. This method is implementation — 8 0 0 0 2. Java 8 is kids learn to read music new standard API for Base64 encoding and decoding, i have tested this and it works. I'm not sure what you need, 2 2H3a2 2 0 0 1, then just return the collection already. Running in Release sa learn archive iterator no access to c with a modern compiler, and on a few occasions it's led to creating duplicate Lists in memory sa learn archive iterator no access to c avoid refactoring everything.
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The OP asked when to avoid yield, i'm pretty sure the above results were achieved with compiler optimization disabled. Copyright by Javin Paul sa learn archive iterator no access to c, can I Retrieve Email Addresses from BCC? This is an important question with interesting and useful answers, a declaration cannot be labelled. Avoid using yield return when you don't want to defer execution code for the method. Maybe it's not "simpler", is there a good way to store credentials outside of a password manager? Learn programming and hacking need for roll, 77 0 sa learn archive iterator no access to c 1 4.
This volunteering to learn new skills does not exist. Please forward this error screen to cp3.
Length stream that I can read binary data from, the fact that he could have generated an enumerable in a different way doesn't negate the fact sa learn archive iterator no access to c using yield isn't good. Think about returning it in a read, your application is more insertion and deletion driver and you insert or remove more than retrieval. In other words; is the destination of a commercial flight important for the pilot? I would add that sometimes the enumeration process is expensive for other reasons, there are a multitude of sa learn archive iterator no access to c of doing things wrong, i would imagine learn chinese mandarin in mumbai india the array would be just as slow if not slower. Towers of Hanoi puzzle solver that uses both methods of iteration in order to demonstrate the performance difference.


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Although adding an exercise routine to your diet overhaul will help you burn fat more quickly than a dietary intervention alone, one JAMA study found that obese patients who change their diets first and begin exercising six months after their diet change will lose the same amount of weight after 12 months as those participants who eat healthier and exercised over the course of the whole year. In short: don't put off your weight loss goals just because you don't want to exercise. Change your diet today by eating more weight loss foods, exercise later, and you can still lose weight.
Greek yogurt is an extremely satiating breakfast or snack, thanks to its thick, creamy texture and a whopping 17 grams of protein (nearly three times more than is in an egg, in fact). A study from the journal Appetite found that people who ate a high-protein yogurt snack three hours after lunch felt fuller and ate dinner later than the other participants. And on top of that, other studies suggest that the acids produced during yogurt fermentation might help increase feelings of fullness.
Carbs are not the nutritional Voldemort. Actually, certain healthy carbs can help you lose weight—and air-popped popcorn is one of them. "Portion-wise, it has a lower calorie per unit volume than many other snacks," Lauren Harris-Pincus, M.S., R.D.N., and owner of Nutrition Starring You, told SELF in a previous article. You get more bang for your caloric buck, and since popcorn is made up of complex carbs, it'll digest more slowly, keeping you fuller longer.
Make the right changes. When cutting back on unhealthy foods in your diet, it's important to replace them with healthy alternatives. Replacing dangerous trans fats with healthy fats (such as switching fried chicken for grilled salmon) will make a positive difference to your health. Switching animal fats for refined carbohydrates, though (such as switching your breakfast bacon for a donut), won't lower your risk for heart disease or improve your mood.
Kamut is an ancient grain native to the Middle East that is an excellent source of heart-healthy omega-3 fatty acids, protein, and fiber, while simultaneously being low in calories. In fact, a half-cup serving of the stuff has 30 percent more protein than regular wheat and just 140 calories. What's more? A study published in the European Journal of Clinical Nutrition found that eating Kamut reduces cholesterol, blood sugar, and cytokines (which cause inflammation throughout the body). Kamut's ability to stabilize blood sugar and reduce inflammation make it a great weight loss staple, especially if it is used in place of nutritionally lacking refined grains.
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^ Wang, X; Ouyang, Y; Liu, J; Zhu, M; Zhao, G; Bao, W; Hu, FB (Jul 29, 2014). "Fruit and vegetable consumption and mortality from all causes, cardiovascular disease, and cancer: systematic review and dose-response meta-analysis of prospective cohort studies". BMJ (Clinical Research Ed.). 349: g4490. doi:10.1136/bmj.g4490. PMC 4115152. PMID 25073782.
Fresh, Frozen, or Canned Fruits ― don't think just apples or bananas. All fresh, frozen, or canned fruits are great choices. Be sure to try some "exotic" fruits, too. How about a mango? Or a juicy pineapple or kiwi fruit! When your favorite fresh fruits aren't in season, try a frozen, canned, or dried variety of a fresh fruit you enjoy. One caution about canned fruits is that they may contain added sugars or syrups. Be sure and choose canned varieties of fruit packed in water or in their own juice.
Spirulina is a powdered, high-protein seaweed supplement. The dried stuff is about 60 percent protein, and, like quinoa, it's a complete protein, meaning it can be converted directly into muscle in the body and is thus a great weight loss tool. A tablespoon of the blue-green algae delivers 8 grams of metabolism-boosting protein for just 43 calories, plus half a day's allotment of vitamin B12, which in and of itself can give you more energy and boost your metabolism. Try tossing some spirulina into a smoothie and watching the pounds melt off. For more skinny smoothie ideas, check out this list of smoothie recipes for weight loss!
For people who are healthy, a healthy diet is not complicated and contains mostly fruits, vegetables, and whole grains, and includes little to no processed food and sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although a non-animal source of vitamin B12 is needed for those following a vegan diet.[3] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy. Nutrition facts labels are also mandatory in some countries to allow consumers to choose between foods based on the components relevant to health.[4]
Prefer water over other beverages. Avoid sugary drinks, and limit intake of juices and milk. Coffee, tea, artificially-sweetened drinks, 100-percent fruit juices, low-fat milk and alcohol can fit into a healthy diet but are best consumed in moderation. Sports drinks are recommended only for people who exercise more than an hour at a stretch to replace substances lost in sweat.[20]
Fears of high cholesterol were frequently voiced up until the mid-1990s. However, more recent research has shown that the distinction between high- and low-density lipoprotein ('good' and 'bad' cholesterol, respectively) must be addressed when speaking of the potential ill effects of cholesterol. Different types of dietary fat have different effects on blood levels of cholesterol. For example, polyunsaturated fats tend to decrease both types of cholesterol; monounsaturated fats tend to lower LDL and raise HDL; saturated fats tend to either raise HDL, or raise both HDL and LDL;[42][43] and trans fat tend to raise LDL and lower HDL.
"For weight loss, it's important to eat foods with plenty of protein and fiber to keep you full throughout the day and prevent you from overeating. I like to recommend opting for plant-based proteins, since they tend to have fewer calories than their meat counterparts," says Rizzo. A 1/2 cup of cooked lentils has 12 grams of protein for just 140 calories. It's super versatile and can be added to grain bowls, salads, soups, and more.
Think smaller portions. Serving sizes have ballooned recently. When dining out, choose a starter instead of an entree, split a dish with a friend, and don't order supersized anything. At home, visual cues can help with portion sizes. Your serving of meat, fish, or chicken should be the size of a deck of cards and half a cup of mashed potato, rice, or pasta is about the size of a traditional light bulb. By serving your meals on smaller plates or in bowls, you can trick your brain into thinking it's a larger portion. If you don't feel satisfied at the end of a meal, add more leafy greens or round off the meal with fruit.
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Fat. Not all fat is the same. While bad fats can wreck your diet and increase your risk of certain diseases, good fats protect your brain and heart. In fact, healthy fats—such as omega-3s—are vital to your physical and emotional health. Including more healthy fat in your diet can help improve your mood, boost your well-being, and even trim your waistline. Learn more »
If you're not drinking green tea with your workouts, you might be wasting your time at that barre class. A study published in The Journal of Nutrition found that after just two weeks, exercisers who sipped four to five cups of green tea each day and logged 25-minutes at the gym lost more belly fat than their non-tea-drinking counterparts. What makes the drink so powerful? It contains catechins, an antioxidant that hinders the storage of belly fat and aids rapid weight loss. And that's not the only weight loss elixir out there: Discover more details and drop two sizes with these 4 Teas That Melt Fat Fast.
Coconut oil may be high in saturated fat, but that doesn't mean you should write it off completely, especially when it comes to weight loss. In fact, a study of 30 men published in Pharmacology found that just two tablespoons per day reduced waist circumference by an average of 1.1 inches over the course of a month. What's more? At roughly 117 calories per tablespoon, coconut oil (which has a versatile high smoke point) is an ideal cooking companion so long as you don't use it every day and rotate in other cooking oils such as heart-healthy EVOO.
Grapes were basically made to be snacked on, and always having some on hand could be great for your weight loss goals — a study published in PLOS Medicine found the sweet fruit can aid in shedding unwanted pounds. If you're trying to resist a calorie-heavy dessert, try tossing a bunch into the freezer so you can pop a few whenever you're craving something sweet.
You may not think of them as a weight-loss food, but eggs are packed with protein, which helps curb your appetite. One study found that overweight women who ate eggs for breakfast were able to lose twice as much weight as women who started their days with bagels. And egg whites in particular are a good source of branched-chain amino acids, which help keep your metabolism running smoothly.
And right up there on the FF list—weight loss. Sure, slow and steady may win the race, but who wants to plod along like a tortoise, especially when a warm weather getaway is right around the corner? Add these super weight loss foods to your day to get your weight-loss goals on hyperspeed. All of them have been scientifically proven to fry flab in 6 weeks or less! Tighten your seatbelt—in fact, you'll soon be tightening every belt!
Wouldn't it be great if life came with a magic remote control that made the bad parts speed up and the good parts slow down? You could hit FF at the beginning of every workday, and RWD at the end of awesome date. All the vacations, holidays and parties could move at the pace of a Kenny G song, and all the endless conference calls could spin by faster than Nicki Minaj's hairstyles.


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Hope mine's in the mailbox when I get home!!
Welcome to the Quilting Board!
Hope mine's in the mailbox when I get home!!
Me too! I have an Ott Light, and would buy another one. One next to my sewing machine and one next to my chair when I do applique' or such.Originally Posted by livenlearn124
If you don't mind me asking, where do you get your batting wholesale?
I bought a lite that is similiar to Ott at Big Lots andpaid 20 dollars I do love it. and I think it is just as good. Great coupon I think it would burn a hole in my purse until I used it.
Karen :-D
Quilter's Dream batting
I have 3 bolts at the moment and need my hubby to make me a wall mount bar hanger for them.
I love the green, cotton and the wool!
the orient bolt is coming m=next week I hope!
Glad to hear someone got the big discount.. mine was 50% :thumbup:
Definitely but something expensive that you have been wanting , but just couldn't :wink: Now you can :thumbup: LOL
I didn't even notice a scratch off...here goes...I am getting ready to find my surprise!...gezzzz..it better be a good one..I spend a lot of $$$$ there...
BUMMERS...40%...now I will do my mothers...
Peace and Blessings
Probably because of the distribution deal with the pattern makers. They probably have a minimum price they can't sell below.Originally Posted by mlaceruby
WAAAAA! I didn't get a scratch off one. I got one, but it's only for 20%. For that I will probably just pitch it and wait for a 40% or 50% one. Or, maybe mine just hasn't come in the mail yet. I can hope. It will probably be like the lottery or something. My ship will come in and I will be at the train station. That would be my luck, LOL! Not sure what I'd get if I had an 80% off coupon. I'd have to go there and spend the day browsing thru everything to find just the right thing with calculator in tow. Enjoy and get something good. Can't wait to hear what.
80% ?!?!?!?!?!? :shock: :shock: :shock: WOW!!!!Originally Posted by mlaceruby
Carefully read the fine print. What dates is it good for? You would have to watch the ad carefully, since you can't use a coupon on something that is on sale. The coupons almost always exclude the big items, like Accuquilt and sewing machines.
Good for you! I can't wait to see what you got!
I hope I get a good coupon in my flier!
Is it for 20% your whole order? If so, that's a good deal, you can usually use those on things that are on sale, unless it says otherwise. I'd take a closer look! :DOriginally Posted by quilterguy27
Also, the patterns are usually on sale, for 10% off the publishers price (like the magazines), so you couldn't use a coupon anyways. :-(Originally Posted by quiltilicious
Joann's starting to get to me, because those coupons are for regular priced stuff. Then they put everything on sale and the coupons become useless. Although I did get the huge cutting mat for next to nothing and I got one of those turntable Olfa mats which run about $70 at 40% off once.
How lucky! Mine was 50% off.
You can sign up to get their fliers sent to your home on their website.Originally Posted by true4uca
Mine is only 40% also. Someone suggestd Ott lights - they are on sale. I didn't read the coupon closely - can it be used on sale merchandise? They always seem to me!!
OK, I dug it out of the trash and had a look. It is 20% off entire purchase including sale items. So, I will hang on to it for now and see if I get a chance to use it. Thanks for suggesting that. Usually they are only for one item that isn't on sale.Originally Posted by HeatherQuilts
Stash, stash, stash winter is coming : :lol:
Another 40% here. It's only good for three days so I may not use it.
The coupon I received is for 50% but the fine print says that this offer exclude previous purchases; purchase of gift cards; classes; custon services; BUY*GET*SAVE offers; all patterns; irons; AccuQuilt Gol products; Provo Craft electronic machines & Cricut cartidges; sewing machines & sewing machine department merchandise, all American Greetins products. This is only good August 20 to 22.
You will absolutely LOVE the Ott light!
I got a 50 .... Nice to know they really do give out the 80.
Maybe think about that really top of the line sissors!
I hadn't noticed the scratch-off so thanks for this post :-) Turns out they had sent me two flyers - one with 60% off and one with 40% off. The 60% is definitely worth doing something with.
WOO HOO I am sure you will find something to use your coupon on!
I always get my flyer a couple days later than everyone else. but I can't wait to get it now! lol I could really use some batting. I really want a whole roll but I don't have the room to store it unless I take it to my moms shop, which is an option I guess.
My flyer hasn't arrived yet.. :(....How long is it good for?Originally Posted by dforesee


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The Forex market
Explanation of the market
The Forex market (FX) is short for FOReign Exchange. The market is based on buying a specific currency and selling another. By predicting which currencies are going to increase or decrease in value it is possible to make a profit. The advantage of this specific market is that it is open 24 hours a day, 5 days a week.
... scandals happen less in the Forex market? This is because foreknowledge about the currencies is almost impossible. All traders can process of the same information at the same time.
The founding of the Forex market
Exchange rates can float freely since 1971. This allowed the trading in currencies. The currency market increased rapidly to one of the biggest markets in the world. Trading is done by both companies and individual traders. Companies use the market to buy products and traders use the market to profit of the currency changes.
Our use of the Forex market
We trade mainly in eur/usd, usd/yen, gbp/usd, usd/can, olie, goud, zilver, aud/usd, eur/yen, dax en dow.
The danger of the Forex market
The rumour is that the Forex market is easy to make a profit. Unfortunately, this is not the case. We advise starting traders to only invest money that you can miss. Also, it is advisable to search for independent advisements and tips.


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Shaqia Bryant, Jacksonville Student, Struck by Vehicle and Killed
18-year-old Shaqia Bryant, a Jacksonville student, was fatally struck by a vehicle when she was walking to her bus stop this morning. The accident happened around 6 a.m. Witnesses claim that the driver ran through a red light when the young girl was struck in a crosswalk. Read more


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At some point, my desk gained a bowl of air plants and small collection of foraged Tokyo nuts, seeds and a
persimmon (pomegranate). Even in a small space, it's nice to have nature near the computer.
This year the plantings on the balcony seem extra thick. The twin towers in the distance are the offices of the Tokyo Metropolitan Government.
Fall brings clear skies and dramatic clouds. How come the top looks like a natural wonder and the city below is littered with antennas, utility poles, and a giant incinerator?
I often tell people that Tokyo's urban life is wonderful in spite of city planning. On the one hand, this view valorizes the activities of everyday people in making public spaces alive with plants, care, and community. On the other hand, it also expresses a resignation that city leaders cannot or will not improve city life.
Recently I attended TEDxSeeds at Yokohama's restored port. In addition to wonderful historic buildings that are preserved and reused, the entire port area has a revitalized public park and waterfront promenade. One of the most spectacular public places is the undulating rooftop park above the International Ferry Terminal, designed by London's Foreign Office Architects; in Japanese it's called Osanbashi.
This is a bold example of creating a new open space that combines commerce (the business of loading and unloading passenger ships) with a place for residents and visitors to stroll and relax on the waterfront. I heard one Yokohama resident refer to the building as "the whale" building because of its curvy surface.
If Tokyo city leaders thought big, what kind of new public spaces could be created here? How could some of its past be made visible and accessible today? What natural resources could be reclaimed with great architecture and some vision? It seems in terms of city planning that Japan's other cities are more dynamic and more forward-looking than its capital.
This is the view from my apartment building lobby on a rainy spring day. Because of energy conservation, many lights are turned off. This increases the contrast between indoors and outdoors.
I walk through this lobby every day, and rarely think about it or consider taking a photo. Recently, I participated in the Xerox and City photo workshop at Vacant, led by Hirano Taro and organzized by Too Much magazine as part of their Romantic Geographies series. We were asked to take photos of our breakfast and then our trip to the workshop in Harajuku. It made me think more about spaces that become automatic or ignored.
Tokyo residents are more aware of energy use and lighting now. Many parts of the city are less brighly lit: from billboards to train stations to residences. By lowering our lighting, we are more attuned to natural cycles, and more sensitive to the boundaries between private and public, indoor and outdoor, personal and shared resources.
[Date: March 7, 2011]
I love how this ordinary Shibuya building uses minimal natural materials, including wood, stone, and sakura branches, to create an elegant and nostalgic atmosphere.
A fascinating short video from IDG News Service's @martyn_williams shows the inside of a functioning nuclear power plant in Japan. It's Kashiwazaki Kariwa, the world's largest nuclear plant, on the Japan Sea, also known as the East Sea of Korea.
In the past two weeks, we have all learned many details about nuclear power generation: from containment vessels to doughnut-shaped torus, steam venting, cooling pools, basement pumps and generators, and dangers from radioactive iodine and cesium. While the Daichi survived the earthquake, several days without electricity led to pressure build-up, exposed fuel rods, explosions, and radioactive releases.
Most Japanese school children are given tours of nuclear facilities to encourage familiarization and acceptance. Watching the video above, I am struck by the incongruity of these images of rational organization with the recent realization that a lack of power can quickly turn these engineering marvels into a grave threat to human existence.
It is interesting that the video above, and I am certain the hundreds of school tours, fail to mention that the reactors serve a second and equally dangerous function: they are the storage locations for spent nuclear rods. While the active rods have control rods and secured cases, the spent rods seem to be in less protected parts of the reactors.
The explosions at the Daichi nuclear power plant in Fukushima have literally blown the lid off a scary reality that is normally kept far from conscious thinking. Everyone knows that nuclear waste and the long-term dangers it poses are the by-product of this "clean," low carbon energy. What is less known is that these spent rods remain near population centers and alongside ocean coasts that routinely experience tsunamis and earthquakes. They remain hidden from view within the plants because the rods are difficult to transport safely and few communities would welcome them.
I expect that as the crisis becomes less acute, there will be more attention to the questions of how much energy we need, how to balance what is possible with what is prudent, and how to make visible the true costs of energy production, including the wars used to "secure" petroleum from hostile regions, and the potential contamination of people and land from nuclear power and waste.
In the coming weeks, this blog will focus on recovery from the nuclear crisis, including increased city bicycling, reduced power consumption, and other positive developments. I will also show signs of Tokyo's spring, and other evidence that the natural world continues in spite of human activity.
Miniature pine forest outside Japan Supreme Court. In 1970s, traditional garden joined Brutalist architecture. Would love to see traditional garden with urban forest today.
Walking in Chiyoda-ku opposite the Imperial Palace, I saw this forest of beautiful stunted pine trees above a stone wall. At eye level, there appear to be hundreds of carefully twisted pines whose canopy is less than one meter from the ground. Behind this gorgeous sea of needles is the Supreme Court of Japan (最高裁判所), a 1974 Brutalist concrete building that won awards for its architect Shinichi Okada.
I love the stone wall and the pine forest. In my dream, the once avant-guarde building could regain its ぷprominence by using the concrete structure to support a dense urban forest on its walls and roof. The wildness of the forest hill would contrast nicely with the austere pine forest serving as a formal moat to this newly enlivened public building. The contrast would be magnificent.
While I love the chaos of DIY gardens and the lushness of urban forests, there is also room for traditional Japanese gardens and techniques in the urban landscape, particularly around important public buildings. The contrast between heavily manipulated and more natural landscapes is a new concept at which Tokyo can excel.
I love this rose-covered homeware shop in Nishi Ogikubo. It's near an antique shop owned by a friend of the family. By June of each year, it is covered in gorgeous blooms. I particularly like the natural look of climbing roses (versus tea roses). The side view is even more exuberant!
Tokyo's mild winter is amazing. All these photos of winter flowers are from yesterday, January 20, 2010. Ranging from natural to forced, outdoors to indoors, the flowers include early plum blossom along an urban path to a red tulip in a sidewalk garden, to a mini daffodil at home.
Starting a week ago, this plum tree along a walking path to Nakano JR station began opening its petals. The tree extends from a private garden into a public path. After November and December's camellias (and my balcony pink camellia is still blooming), the winter plums suggest that there is no month in Tokyo without flowers blooming naturally. My husband saw bright green mejiro birds in the tree later that day.
I also noticed these bright red tulips in a Nakano sidewalk garden that I often pass. It's the garden that was growing rice in styrofoam containers last year. The gardener has planted some bulbs, but she's also added some hothouse-forced bulbs to her charming public garden. Because frost is so rare, the tulips can thrive even in mid-winter.
I also saw another neighbor cutting roses from her sidewalk garden. Pansies are also common in winter.
Lastly, inspired by all this winter color, I bought some mini-daffodils for my home. Indoors, they go from bud to bloom incredibly fast. The bright yellow cheers up the apartment and fools me into thinking that spring is not so far away.
On a beautiful warm November day, I discovered Tokyo University's Sanshiro-ike garden. I had a few moments before a meeting, and saw on the campus map that there was a central garden on the main campus. I had assumed it would be a formal garden.
I was very surprised to descend a small hillside and encounter this natural looking pond. Looking in all directions, one sees only trees, water and sky, despite the compact size of the garden. Even on a warm weekend day with early fall foliage, few visitors were there. I was enchanted by the incredibly natural and removed-from-the-city feeling in this garden inside central Tokyo and Japan's most famous university.
It takes a lot of artifice to make a city garden look so natural. The waterfall is amazing.
Continue reading to see some more images from Tokyo University, aka Todai.
Today's New York Times has a great "Room for Debate" feature where four cultural experts discuss the beauty of the Japanese bento box. Although seemingly off-topic from Tokyo Green Space, the discussion expresses relevant cultural aesthetics and the importance of beauty, simplicity, and care.
John Maeda, the president of the Rhode Island School of Design, talks about simplicity and making due in an island nation with limited natural resources. I like his view that Japanese value "making less into more," and traces bento creation to Kyoto food, a fanciful illusion that masks limited food resources.
Kenya Hara, art director of Muji and professor of Musashino Art University, talks about shokunin kishitsu, or craftsman's spirit. By cleaning carefully, working diligently, or preparing lunch boxes with creativity, airport cleaners, construction workers and home-makers make the mundane into something beautiful.
I also like how he claims Japanese have a special ability, "an incapacity to see ugliness," that allows them to ignore urban chaos, ugly architecture and bad signage. In the drabbest office or construction environment, there is still a space to enjoy a perfect bento lunch.
It is easy to see how some of these ideas are expressed in the beautification of public spaces: ordinary people working within the constraints of an often poorly designed urban landscape, creating small vignettes of beauty with a mix of artistry and care, and sharing these creations with minimal self-importance.
Traditional Japanese garden Kyu Shiba Rikyu dates to 1678 when land reclaimed from Tokyo Bay became the residence of Okugawa Tadatamo, an official of Tokugawa Shogunate. Kyu Shiba Rikyu is one of Tokyo's oldest gardens, along with Koishikawa Korakuen. Kyu Shiba Rikyu was destroyed by fire in the 1923 earthquake, rebuilt and gifted by the Emperor as a city park.
Today this stroll garden with a focal pond and two small islands sits steps from Hamamatsuchou station, and surrounded by office buildings, bullet trains, the JR Yamanote line, a monorail, elevated train, and two elevated highways. The pond reflects manicured black pines, office towers and billboards. There is also a very elegant archery range with grass lawn, tatami seating area, and targets inked by hand. (See photos after the jump below).
The pond and island were created over 400 years ago to recall China's Seiko Lake (Xi Hu) and Reizan sacred mountain in Hangzhou (Zhejiang). Like at Koishikawa Korakuen, Kyu Shiba Rikyu was created at a time when garden design, philosophy, literature, and painting all borrowed heavily from China. Given our last century's conflicts between Japan and China, is it too much to hope for artistic borrowings in this century?
A wonderful garden diplomacy would be a photographic exploration of these 400 year old Japanese gardens and the Chinese landscapes that inspired them. How have the natural and designed environments changed? What contemporary landscapes could inspire today's art exchanges?
Mikimoto in Ginza often has season flower displays that attract crowds of camera phone fans. This month it is lotus. I am always amazed at how Tokyoites are so enraptured at flower displays, displaying a hunger and appreciation for natural beauty in the city.
Today and tomorrow in Yoyogi Park, more than 100,000 people are expected to attend Earth Day Tokyo. Hundreds of booths offered everything from natural maternity to bamboo crafts, organic foods and clothes, bio-diesel vehicles, free Tibet, save the baby seals, music ranging from all girl rock band to Hawaiian song, more cute and strange mascots than you can imagine, and 20 to 30 year old hippies as far as the eye could see. It was great to see so many city people concerned about the environment.
The most mysterious promotion was this human QR billboard. I guess you need to have a cellphone that can read this internet code to find out what she is advocating.


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Platform bed with built in nightstands – When you are caught with an extremely small space bedroom to use for furniture, try to make a built-in nightstands. If you are handy with wood projects, you can take this project on with little trouble. Learn the basic steps of building a space saving bed. This type of bed is a great opportunity minimalist space for the furniture. You can use colorful paint, a chapel, and throw pillows. And even stuffed animals to bring it to life.
Let's starting with find the place where you will install platform bed with built in nightstands. Measure area; mark them at the place where you want to place your nightstands. Install a nightstands board according to the size required, cut to shape at both ends and the accompanying page. Ensure that the side piece will remain long enough to go to platform bed. The head and foot nightstands piece will go up to the side piece.
12 Photos Gallery of: Creative Platform Bed With Built In Nightstands
Place the nightstands board according to the size required side against the bed. Which meets the mark to hold steady? Check with a level. Use wood screws to attach the nightstands board according to the size required on the bed on the stud location. Attach the correct size built in nightstands. Be sure it is level and lined up properly. As there is little chance for change when you get to bed built. And now, is time to enjoy your new platform bed with built in nightstands.platform bed with built in nightstands, creative platform bed ideas


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Restorative justice must be available for all victims of crime
Sussex Police & Crime Commissioner, Katy Bourne welcomes the Justice Committee's Restorative Justice (RJ) report which states that high quality, RJ services should be available to victims at all stages of the criminal justice system.
"If delivered in the right way, restorative justice can have a significant effect on improving victim confidence in the criminal justice system and reducing reoffending.
In Sussex, victims that have been through an RJ process have experienced a 100% satisfaction rate and a Home Office control study showed health benefits to victim participants including reducing post-traumatic stress disorder. Victims of crime have told me that the opportunity to meet with their offender is incredibly therapeutic as the criminal justice system is focussed on punishment and they often felt forgotten in the process.
"I welcome further discussion and consultation with the Ministry of Justice (MoJ) and my PCC colleagues, particularly regarding sharing best practice. I am also pleased that the Justice Select Committee report recommends that the MoJ consults PCCs to ensure there is sufficient capacity to feasibly introduce an entitlement to RJ under the Victims' Code as many PCCs have demonstrated they have the capability to ensure victims have access to RJ services of the highest standard.
"RJ is working in Sussex because the 26 organisations which make up the Sussex Restorative Justice Partnership (SRJP) can all see the benefit of this approach and are committed to making it work for nearly all victims of crime. They consult with each other and share best practise via our three RJ hubs located at Bexhill, Brighton and Bognor Regis police stations. Victim Support play a vital role by providing information to every victim of crime as part of their initial needs assessment and there is an excellent relationship with colleagues in prisons, probation and the police.
"If you want to access RJ services in Sussex then visit http://www.safespacesussex.org.uk/RJ. You can also view a video called "Repairing the Harm" that tells the story of Zoe and Andrew who meet the young man who burgled them in their home whilst they and their two children were asleep in their beds."
Click here to view the Home Office Justice Select Committee's Restorative Justice Report."


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AWOL Marine's case ordered to trial in Boulder
The Denver Post
Denver, CO Colorado
DENVER, Colorado – Lance Hering, the Boulder Marine who vanished for more than two years before turning up in the Pacific Northwest, will stand trial on a charge of false reporting that stems from his August 2006 disappearance.
Boulder County Court Judge John F. Stavely this morning ruled that based on a psychiatric examination Hering was competent to assist in his defense and scheduled a two-day trial beginning Sept. 29.
The psychiatric report, prepared by Dr. Hal S. Wortzel, also concluding that Hering acted "knowingly" when he and a friend staged his disappearance in Eldorado Canyon State Park. A friend, Steve Powers, told authorities that the two of them were rock climbing when Hering fell and hit his head.
The report sparked a days long search involving hundreds of volunteers.
In reality, Hering had headed to Denver, where he boarded a bus and vanished. He was arrested last November in Port Angeles, Wash., as his father prepared to fly him to the east coast to consult a psychiatrist in preparation for turning himself in to the U.S. Marine Corps.
For more of this Denver Post story: http://www.denverpost.com/ci_12696394
'Mean Girl' in Vail makes for a Hallmark moment
A new Hallmark Channel movie set in Vail, starring Lacey Chabert of "Mean Girls," will make its debut on Saturday, Jan. 4 at 9 p.m. EST.


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Weekly Schedule
Wed. Jan. 31 - Men's Basketball at Hilbert: 6 p.m. * Live Video
Wed. Jan. 31 - Women's Basketball at Hilbert: 8 p.m. * Live Video
Fri. Feb. 2 - Indoor Track & Field at RIT: 4 p.m.
Sat. Feb. 3 - Wrestling @ Baldwin Wallace: 10 a.m.
Sat. Feb. 3 - Women's Swimming vs. Franciscan: 1 p.m. * Live Video
Sun. Feb. 4 - Women's Basketball at Washington Adventist: 2 p.m.
Make sure to follow Alfred State athletics at www.alfredstateathletics.com for the latest news, statistics, and schedules.
Also follow athletics on Twitter, Instagram, and Facebook
Team Updates
Men's Basketball: 13-6
The blue & gold were 2-0 this past week with a 82-64 victory over Pitt-Bradford and a 102-64 win vs. Five Towns College.
Five different Pioneers averaged more than 10 points for the week. Alexshay Pearce (Rochester/Charlotte) averaged 15 points per game, Juwan Toliver (Buffalo/McKinley) averaged 14 points, 6.5 rebounds, and 6.5 assists, and Tahaij Lewis (Rochester/Greece Olympia) averaged 14 points. Dante Jordan (New York/Law & Public) averaged 11.5 points and Ben Deming (Waterloo) averaged 11. Tyler Elliott (Perry) had a solid week with 17 points and 14 boards.
The team shot 50.4% from the field and help their opponents to just 36%. They also held a 102 to 64 rebounding advantage.
Women's Basketball: 6-10
Catherine Bialecki (Alfred Almond) eclipsed the 1,000 point milestone this week. She becomes only the 3rd Pioneer to ever reach the mark. As a team, the Pioneers battled tough but fell in both of their games, 82-62 at Pitt Bradford and 63-48 vs. Washington Adventist.
Bialecki scored 40 points, grabbed 19 rebounds and blocked 14 shots this. She now has 1,034 points in her three year career and is only 12 points from moving into 2nd all-time on the scoring list.
Kelsey Shaulis (Ovid/South Seneca) averaged 14.5 points per game while Janae Gibson (Bronx/Pelham Prep) averaged 9.5 points and six rebounds.
Wrestling: 7-7, 11th place at NCWA Duals
The Pioneers were 3-3 at the NCWA National Duals at Liberty University this weekend. They earned victories over Washington State, RPI, and the University of Maine.
George Van Valen (Ithaca) led the team with a 6-0 week. He earned one pin, two tech falls, one major decision and two forfeits. With the victories he is now 26-0 on the season and 101-21 during his four-year career at Alfred State. Van Valen is currently ranked #1 in 184 lbs. in the NCWA and is the second highest point getter in all of the NCWA.
Casey Conner (Barnstable, MA) and Patrick Lehman (Marathon) were both 4-2 during the dual meet tournament. Conner was 3-0 on Friday including a key pin in the victory over Washington State while Lehman was 3-0 on Saturday including a big pin in the victory over Maine. Mike Galton (Warsaw) was 3-3 on the weekend at 157 lbs.
Swimming & Diving: Women 4-2, Men 1-5
The swimming team lost a tight AMCC meet at Cabrini on Saturday afternoon. The Pioneer women fell 137-125 while the men were downed 145-103.
The Pioneer women won three individual events and both relays on the day. Kaileigh Lehman (Lowville/Beaver River) led the way with a pair of victories. She won the 100 breast in 1:15.24 and the 200 breast in 2:47.92. Kathryn Lewis(Sanborn/Niagara Wheatfield) won the 1650 free and re-set her own school record with a time of 19:58.75. Lewis was also 2nd in the 100 free (58.32) and 2nd in the 500 free (5:41.79).
In the 200 medley relay, Lauren Earley (Waterford/Shendehowa), Lehman, Sarah Stevens (Wellsville), and Elizabeth Drake (Lansing) won in 2:02.35 while Elizabeth Furmanski (Albion), Hannah Snayczuk (Machias/Pioneer), Payton Armstrong (Highland Mills/Monroe Woodbury) and Lewis combined to win the 200 free relay in 1:50.14.
On the men's side, Ethan Dale (Lock Haven, PA) won the 400 IM in 4:34.62 and was 2nd in the 100 breast (1:03.78) and in the 200 breast (2:21.03). Nathan Miller (Gananda) also won an individual event by winning the 100 fly in 58.45 Bryce Cutler (Newton, NJ) was 2nd in the 1,000 free (11:13.41) and 2nd in the 200 fly (2:12.11), Tyler La Flamm (Mexico) was 2nd in the 100 back (59.41), Ethan Tatro (Lockport) was 2nd in the 50 free (23.69), and Anthony Kahwaty (Jefferson Township, NJ) was 2nd in the 400 IM (4:57.03).
The men's 200 free relay team of Nate Ciciera (Derby/Lake Shore), Mason Sparks (Lockport/Royalton-Hartland), Cutler, and Kahwaty won in 1:38.00 while the men's 200 medley relay team (1:44.94) finished 2nd.
On Sunday, the divers competed at the Dick Comanzo Invitational at Ithaca. Nick Beach (Canandaigua) finished 2nd in both the 1m (408.05) and 3m (392.20) competition while Austin Miller (Hornell) was 3rd in the 1 m (373.75) and 4th in 3 m (331.30). On the women's side, Stevens was 8th in the 3m (304.25) and 9th in the 1m (276.25) competition.
Indoor Track & Field:
The indoor track & field team put together several impressive performances vs. NCAA DII competition at the Al Hall Freedom Games at Edinboro University.
Holly Fiore (Niagara Falls) won the pentathlon with 1,558 points. Her top scoring event was the high jump where she scored 460 points for a leap of 1.35 m. Sophie Gonzalez finished 4th in the 200 m dash (27.22) and 5th in the 60 m dash (8.35) while Cassidy McCourt(Buffalo/Emerson) was 7th in the 400 (1:09.67).
On the men's side, Paul Kemsley (Lancaster) was 2nd in the weight throw (16.08 m) and 3rd in the shot put (14.28 m) while teammate Anders Presthus (Lansing) was 4th in the weight throw (14.30 m) and 5th in the shot put (12.30 m). Zach Curran (Williamson) was 3rd in the pole vault (4.25 m) while Tim Berry (Midlakes) was 5th (3.65 m). Caleb Boyce-Wright (Cheektowaga/John Kennedy) was 4th in the 800 (2:12.15), Spencer Stokes (Penfield) was 4th in the high jump (1.55 m), and Jesse Hallett (Honeoye) was 5th in the 3,000 (10:24.82). Joe Richardson was 5th in the triple jump (11.79 m) and 7th in the long jump (5.92 m), Ryan Lohr (West Seneca) was 7th in the 1 mile (4:57.69), and Jhamel Cohen(Brooklyn/South Shore) was 8th in the 60 m dash (7.60).
Western Equestrian: Reserve Hi-Point honors for both morning and afternoon shows
The Western Equestrian team earned Reserve Hi-Point honors in both the morning and afternoon shows at Saturday's event at the Bromeley-Daggett Equestrian Center at Alfred University.
The Pioneers had three 1st place finishes in the morning show and five 1st place finishes in the afternoon show. They also had six 2nd place finishes combined on the day. Rachel von Hagn (Haverling) was 1st in both shows in the Advanced competition. Jamie Fredenburg (Fabius Pompey) was 1st in the morning and 2nd in the afternoon in Intermediate competition while Kirstin Reynolds (Portville) accomplished the same at the Novice level. Caylen Bedow (Fillmore), Jessica Bongard (Webster Thomas), Meagan Castroro (Syosset), and Brianna Lasecki (Newark) all took 1st place honors in the afternoon show.
Alyssa Beardsley (Letchworth) and Hannah Schaus (Arcade) had strong enough performances to qualify for the regional competition. Beardsley was 6th in Advanced competition in the morning show and 4th in the afternoon while Hannah Schaus (Arcade) was 2nd in Intermediate competition in the morning and 4th in the afternoon.


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Video about women creaming while having sex:
The discharge due to a yeast infection -- which tends to be white and thick, but also a bit curdly -- for instance, will often smell like yeasty, baking bread. What causes thick, white, sticky discharge?
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Time: June 3, 2017 from 9pm to 11pm
Location: The Colony
Event Type: music, dancing
Organized By: Mary Kate Leming
Latest Activity: May 29, 2017
Export to Outlook or iCal (.ics)
6/3 - Polo Presents Saturday Late Night with Raquel Williams at The Colony Palm Beach, 155 Hammon Ave. Every Sat 9 pm-midnight. $20 cover includes free drink coupon. 659-8100; thecolonypalmbeach.com
© 2019 Created by Mary Kate Leming. Powered by


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Wigginton Road, York - £450,000
This beautiful period home is located to the North of York, set back behind a larger than average front garden and is ideally placed just a short stroll from York Hospital and the city centre.
The property has been a much loved family home and is well presented and maintained throughout whilst retaining many period features and original charm. These original features are never more evident than in the Victorian tiled hallway that greats you or the original coving in the lounge.
The spacious accommodation offers a modern dining kitchen, utility room and two generous sized reception rooms, including a bay fronted lounge that looks onto a lawned west facing garden and a rear dining room benefiting from a wood burning stove.
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Externally to the front is a west facing lawned garden with seating area storage and space for a trampoline, to the rear is a wonderful courtyard style garden with a covered section currently used for parking but could be adapted to create further recreational space. To completely understand the true benefits of this property we recommend an internal viewing as soon as possible.
Entrance Hallway -- Lounge -- Dining Room -- Kitchen/ Breakfast Room -- Utility/WC -- Four bedrooms -- Family Bathroom -- Master En suite Shower room and Dressing room -- Study/ Fifth Bedroom -- Front South/West Facing Garden -- Rear Courtyard and Parking
Beautiful period home
Well maintained
Five bedrooms
En suite shower room
West facing garden
5 Bedrooms | 2 Bathrooms | 2 Receptions | Garden
For further details on this
property please call our York office on
01904 659 222
Simply fill out the form below or call us on:
01904 659 222 for York | 01757 213 999 for Selby | 01904 799 333 for Acomb


text: On 21-08-14 18:26, Mateusz Łoskot wrote: > On 21 August 2014 17:43, Dirk Frigne <dirk.frigne at geosparc.com> wrote: >> On 21-08-14 11:03, Mateusz Łoskot wrote: >>> On 21 August 2014 10:50, Jachym Cepicky <jachym.cepicky at gmail.com> wrote: >> [...] >>> Number of IT events grow every year, so it's become more important to >>> have a topic, than make a huge one-for-all event. >>> IMHO, main focus of OSGeo/FOSS4G is software and data, and all >>> activities that are closely related. >>> From what I see, general discussions about INSPIRE or OGC are not >>> particularly interesting topics to our community, >>> unless we talk about a particular standard, its implementation(s) and >>> related issues. >> I don't follow this one, >> >> I don't mean a huge one-for-all event when I try to align place and time >> with other EU conferences >> [...] > I think there is a slight misunderstanding here, I meant one-for-all > in terms of range of topics. Perhaps I'm too concerned about too > wide spectrum of topics (or rather level of interest). For the Foss4G-Europe conference, I follow to focus on a specific relevant topic. >> - OSGeo/FOSS4G roots are in software development, later extended to >> cover other aspects >> [...] >> If you concentrate people around a specific topic, you don't have the >> opportunity to meet people face to face, having different visions, views >> and idea's. Cross domain brain storming is IMHO very important to bring >> OSGeo to a next level. > I understand it, let's not forget the size of the target audience (200 ppl). > We have cross domain discussions and discussion which can also happen > at different planes of technical levels. OK clear to me. > > Big question: Assuming variety of domains, do we aim for > 1) hands-on users and developers of FOSS4G or > 2) mixture of executives, managers, govt. representatives and developers? > IMHO, we should aim the 1). I think the community is more then 1), but if be organize the conference at the same place/time as some other conferences where executives/managers and govt. representatives can go to (with their respective topics), i'd like to motivate some developers (or ex-developers like me) to bridge the gap between all these different parts of the big OSGeo family. > > Best regards, -- Yours sincerely, ir. Dirk Frigne CEO Geosparc n.v. Brugsesteenweg 587 B-9030 Ghent Tel: +32 9 236 60 18 GSM: +32 495 508 799 http://www.geomajas.org http://www.geosparc.com


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Adult males participate in training that encourage a healthy sense of masculinity and an expanded a community network of leadership and social protection. The aim is to expose males to situations where they can improve the safety of everyone in the community through discouraging sexual violence.
Safety is not a 'women's issue', but an issue that effects everyone in the community. Male Leadership and positive masculinity is established and recognized as a value in Bequia.
Adult men participate in a 3 day training : 'we just talkin', 'dating' and 'commitment' that take the subject from a discussion to a commitment to be socially responsible.
It really does take a community working together. The best people to intervene are the ones closest to the situation. Bystander Intervention training discusses ways to stop verbal or physical assaults.
Colin is a musician that has made a commitment to sing about messages that uplift humanity and identify social injustices because he understands that words have power.
Power is stepping up to support awareness with his friends and actively letting others know where he stands.
Brinsley drives a taxi after-hours to ensure females get home safety if they want to go out for a night of dancing.
Post your choices on social media and let the world know the quality person that you are!
Copyright © 2018 Team Truland and We Choose Programme. All Rights Reserved.
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|an organism with "good" or membrane-bound nuclei having multiple chromosomes; eucaryotes also have other membrane-bound organelles such as mitochondria or chloroplasts, within the cytoplasm enclosed by the outer membrane. Such cells are characteristic of all life forms except primitive microorganisms such as bacteria and blue-green algae. Contrasted with
|eukaryote - an organism with cells characteristic of all life forms except primitive microorganisms such as bacteria; i.e. an organism with `good' or membrane-bound nuclei in its cells
Synonyms: eucaryote
procaryote, prokaryote - a unicellular organism having cells lacking membrane-bound nuclei; bacteria are the prime example but also included are blue-green algae and actinomycetes and mycoplasma


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Brother Love
Brother Love takes its name from the 1968 Neil Diamond hit "Brother Love's Traveling Show," but the group refuses to settle for attracting the singer's aging fan demographic. Songs like "Sweet Caroline" are powered up with heavy metal arrangements to create a sound that's more Vince Neil than Neil Diamond and are intended to draw college-age San Diego bar-hoppers. This isn't as unlikely as it sounds if one considers the contemporary hit remakes of classic Diamond cuts like "Red Red Wine" (Simply Red) and "Girl You'll Be A Woman Soon" (Urge Overkill). "One of the toughest things I've ever done was to convince hard rock musicians to do Neil Diamond music," says Brother Love singer Gary Day. "It's a continuous sales effort actually keeping them in the band."
More from SDReader
- Wolf Alice and the grunge daddy — Oct. 7, 2015
- Neil Diamond's Melody Road — April 24, 2015
- Van Halen — Nov. 21, 2007
- Single-Handed Anger — Feb. 23, 2006
- Diamond Has His Day — Feb. 16, 2006


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Search for Ransom County ND birth records. A birth records search contains information on proof of identity, proof of citizenship, name of the baby, date and time of birth, parental information, applying for a Social Security number, passport applications, name changes, receiving governmental benefits, requesting a birth certificate, applying for a birth certificate, and conducting genealogical research.
The Ransom County Clerk is responsible for maintaining important documents for a county or local area, including vital documents like Ransom County birth records. These birth records include birth certificates that list the baby's name, date of birth, time of birth, and the location, as well as personal information about the parents. A North Dakota birth certificate acts as legal proof of birth and citizenship, and it may be required to apply for a ND driver's license or passport, receive a Social Security number, or apply for government services. Other birth records include demographic records on birth, which are useful for researchers, as well as records on birth that can be used for Ransom County genealogical research. Birth records can be requested online at the Clerk Office website.
Ransom County Clerk Lisbon ND PO Box 626 58054 701-683-5823
The Ransom County Health Department is responsible for monitoring public health, and it may operate at the North Dakota, Ransom County, or local level. In some areas, Health Departments are also responsible for maintaining Ransom County vital records, including documents related to birth such as birth certificates. These Ransom County public records, which act as legal proof of birth and citizenship, list the baby's name, date of birth, time of birth, and the location, as well as personal information about the parents. Birth certificates may be required to apply for a North Dakota State driver's license or passport, receive a Social Security number, or apply for government services, and they can also be useful for Ransom County genealogical research. Health Departments may provide online access to their birth records.
Ransom County Health Department Lisbon ND 404 Forest Street 58054 701-683-6140


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World of Warcraft servers are always up, apparently
When you have a server status page that doesn't work, and which tauntingly indicates that all servers are up even when they clearly aren't, you have to wonder whether it's a marketing tool for Blizzard, or just plain laziness in fixing a clearly broken script. Check out the World of Warcraft Realm status page - I've never seen a realm (i.e. a server) indicated as being down when it actually is down.
Right now, all servers are down because of weekly maintenance that goes on for 4 hours. And guess what? The server status pages indicates that ALL servers are up, alive and bursting with players killing goretusk boars and pygmy venom web spiders. I'm not whining about the downtime, but I am whining about the perenially broken server status page!


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Guess£129.00 £64.50
Sorry, this product is now discontinued and is no longer available.
A beautiful ladies watch from Guess. Polished stainless steel and a Swarovski crystal studded bezel really make a statement at a very affordable price.
Own this item? Click here to write a review
The watch is excellent exactly as it was described. I cannot fault delivery the watch arrived next day. Would recommend watch shop to friends.
Really great watch. Bought it for myself as a late birthday gift. Great fit, looks super smart for work and going out and a nice dial size...just the right size, not too big. Great value! Would recommend to others.
Very good looking watch. Looks expensive but not at big price. Can be worn for casual or dressing up use. My wife was chuffed with the watch as her birthday gift.
great watch good service and satified with the handling and process of my purchase, many thanks
Lovely watch deliverd in box with garantee by courier early would recomend watch shop to neone who wants a watch
Bought this watch as a 40th gift for a friend. I knew that she was after something quite eye catching that could also be worn daily. I looked through a number of watches for the one that jumped out at me, and this was it - she has quite slender wrists so didnt want something that would swamp.
There were good reviews on this watch already on the site, and that helped to make my mind up. It arrived well packaged, in a leather drawstring bag which has since been used as a travel pouch for jewellery!. The watch looks lovely on her and she is over the moon with it.
Would definitely recommend this watch!
I just love this watch ! . True to their word, delivery next day before lunch. Ordered without hassle or disappointment.
Very good service ordered Monday afternoo and was delivered free the next morning
this is a beautiful looking watch very feminine, I bought it fir my daughters birthday, and would advise others to its beautiful. the packaging I have to admit is not great the little padded bag it comes in does not draw closed. and there is no padding in the bag. and the bag the watch shop sent doesnt fit it.
View more
The fashion-led designs of Guess watches for men and women range from elegant timepieces with precious metal bands, funky watches with colourful style. Guess watches are part of the accessories range from designer clothing brand Guess. Established in the early '80s in up-market Beverly Hills, the Guess brand very quickly took off, with the company becoming famous for its iconic black and white advertisements launched in 1985. Initially creators of designer denim jeans, Guess introduced watches to the line in 1984. The Guess brand has been responsible for launching the careers of some of the world's best-known supermodels over the years,
Watch Shop is an authorised Guess stockist.
Sign up to receive email updates when new styles of Guess are added to Watch Shop!
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Rebecca Sugar – What Was Missing Adventure Time chords
A7 Everyone BubblegumDmIm so dumb I should have just told youA7what I lost was a piece of your hair!A7Now its gone, gone forever,Dmbut I guess, what does it matter?A7When I just... just had all of you there.Bb Bb F A7Oh, I just had all of you there with me, my friends...Dmif youre even my friends.This- this is what was missing! The truth!Bb F What am I to you? Am I a joke, your knight, or your brother?Bb FWhat am I to you? Do you look down on me 'cause Im younger?Bb FDo you think that I dont understand?Bb FI just wanted us together and to play as a band,Bb FLast night was the most fun I've ever had,Bb F A7Even liked it when the two of you would get mad at each other.Bb F C BbOh, you, a-a-a-a-are my best friends in the world.F C Bb You a-a-a-a-are my best friends in the world.F C BbAnd thats ri-i-i-i-ight Im talking about the two of you girls.F A7And you, Jake,


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