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Besides Westport's incorporation in 1787, how much do you really know about the sleepy little town? Lexington, Concord and even New Bedford may have grabbed all the historic headlines, but Westport has a rich past of whaling and fishing, farming, manufacturing, immigration and even tourism that has contributed to the fabric of the SouthCoast region. Beginning March 10, Westport Historical Society President Tony Connors will lead you on a fascinating journey through Westport's history. He'll begin with the glaciers that influenced the town's development then travel through time until the decline of the town's manufacturing base in the early 20th century.
March 10 includes Westport's geological formation, the early Native American inhabitants, first European contact, Plymouth Colony and King Philip's War. We then discuss the early settlement of Old Dartmouth and end with the American Revolution.
April 14 covers the incorporation and organization of Westport in 1787, but also includes early roads and transportation, the whaling and fishing industries, and early industrial development.
May 5 starts with Westport in the Civil War, the rise of cotton manufacturing and Westport Factory Village, the introduction of railroads and trolleys, and the development of Route 6. The course ends in the early 20th century with a look at major changes and trends.
Suggested donation per session $5. All lectures take place at the Westport Free Public Library, 408 Old County Road, from 10 a.m.-11:30 a.m. For more information please visit www.wpthistory.org.

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Meet the neighbors gift
meet your neighbor idea
Meet The Neighbors: Tips on Welcoming New Families. by Jeanette . Present the perfect present with these jaw-dropping gift wrap ideas!. Explore Bekins Moving Solutions's board "Meeting the Neighbors" on Pinterest. | See more ideas about New neighbors, New neighbor gifts and Good neighbor. Wondering how to meet the neighbors after moving to a new town? printing out a few pun-filled flyers, attaching a memorable munchie or gift.
When I was on our way home from our daily walk with our son, the new neighbor was outside unpacking some items from his car.
I headed over to meet him and get to know him a little bit.
Whether you buy them from the store or bake them yourself, you can put them in a cute basket, attach a note including your contact informationand deliver the yummy treats to your new neighbors. Keep the treats simple since allergies are so prevalent nowadays.
If you bake the cookies from scratch, you can include a recipe card too. Include a dog biscuit if you know they have a dog.
Frozen Cookie Dough Yes, instead of baking treats, why not freeze ball of cookie dough, place them in a container, and attached baking instructions. That way, your new neighbors can just pop them in the oven whenever they feel like having a tasty treat.
Meet The Neighbors: Tips on Welcoming New Families
Bouquet of Flowers Stop by your local florist or grocery store and pick up a nice bouquet of flowers. Set Up a Playdate An easy way to break the ice? Set up a playdate! Scope out the neighborhood, and if you notice a neighbor with kids of ages similar to your own, ask about informal playdate.
Offer to host, keep snacks at the ready, at cap it at an hour, and your playdate is sure to be a hit. Take Action, Get Introduced Moving to a new home brings exciting new changes, including new neighbors.
- 10 Great Ways to Meet Your Neighbors After You've Just Moved In
- 8 Things to Do When You Move to a New Neighborhood
- Post navigation
So go ahead, pick whichever introductory tip feels most comfortable for you, and get to know your new neighbors today! Browse our real estate and lifestyle blog for home buying tips, mortgage guides, DIY ideas, interior design, lifestyle topics, general home inspiration, or just some homes fun.
We are sure you can scratch that itch and find all the information and tools you need to help in your home search.
Meet The Neighbors: Tips on Welcoming New Families - American Profile
Want to start looking at available real estate right now? Head to our home page and check out homes for sale or rent listings all over the country. Are there any nosey neighbors to be on the lookout for? Be mindful of how you handle moving day.
Clear trash and try to blend in with the rest of the neighborhood.
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Be on the lookout for patterns. Make it a point to pick up on the unspoken rules in your new community. This is their first impression of you, so make it one that aligns with who you really are. Take a few moments out of your schedule to greet your new neighbors with a welcoming smile and brief small talk. This often takes the form of freshly baked cookies or other confections.
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|Diyas Lighting


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Glass, Glenn H, DMD, MS
Daphne 36526, Daphne, AL 36526
(251) 626-7770
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Glass, Glenn H, DMD, MS has not yet specified accepted insurance plans.
Additional Specialties: Dental Orthodontics
Daphne 36526
Daphne, AL 36526
|Mon - Wed:
Phone: (251) 626-7464
Insurance: Delta Dental Premier
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Dental Procedures San Jose, CA
Our dental procedures can keep you and your family in excellent oral health, restore damaged teeth and transform your smile into something truly beautiful. At Almaden Valley Smile Design, we understand that each of our patients' smiles is unique and so are their health concerns. As such, we meet with each patient to discuss any health concerns and goals prior to recommending specific dental procedures. If you live in San Jose, we invite you to schedule an appointment by calling (408) 827-9480. During your examination, we can look for any signs of infection or cavities; discuss what you do and do not like about your smile; and determine the best way to proceed.
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In the past, there were not as many options for treating or restoring teeth. Fortunately, technology has revolutionized dentistry, and there are now a variety of options for treating all types of oral health concerns. Gone are the days where teeth were pulled on a regular basis. Now, the majority of damaged or infected teeth can be saved when treated early enough. Simultaneously, if teeth do fall out there are a variety of procedures for replacing them that go well beyond removable dentures.
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Check out what others are saying about our dental services on Yelp: Dental Procedures San Jose
Questions Answered on This Page
Q. Will my dental restoration blend in with my surrounding teeth?
Q. What can I do to improve my smile?
Q. Will the dental procedure hurt?
People Also Ask
Q. What can I do to restore my chipped tooth?
Q. What can you offer to keep my teeth healthy?
Definition of Dental Terminology
- Cosmetic Dentistry
- Cosmetic dentistry is generally used to refer to any dental work that improves the appearance (though not necessarily the function) of a person's teeth, gums and/or bite.
- Decay
- Tooth decay is when the enamel of the tooth begins to decay and cause erosion from plaque and tartar on the teeth.
- Dental Caries
- Dental caries are also known as cavities and result from a lack of proper oral hygiene leaving plaque that forms tiny holes in the teeth.
- Dental Checkup
- A dental checkup is an appointment that involves cleaning the teeth, identifying any signs of infection and removing said signs of infection at least once every six months in the office.
- Dental Filling
- A dental filling involves restoring the structure of the tooth by using metal, alloy, porcelain or plastic to fill the tooth.
- Dental Prophylaxis
- A dental prophylaxis is a professional and detailed cleaning that involves the removal of plaque, calculus and stains from the teeth.
- Dental Sealants
- Dental sealants contain a resinous material that we apply to the chewing surfaces of the posterior teeth to prevent dental caries.
- Dentist
- A dentist, also known as a dental surgeon, is a doctor who specializes in the diagnosis, prevention, and treatment of diseases and conditions of the oral cavity.
- Gingivitis
- Gingivitis is the inflammation of gum tissue that results from plaque, other infections in the mouth and poor oral hygiene.
- Preventive Dentistry
- Preventive dentistry is the dentistry that focuses on maintaining oral health in order to prevent the spread of plaque, the formation of tartar and infections in the mouth.
- Tartar
- Tartar forms when plaque builds up on the surface of the teeth and calcifies into a hard surface that is much more difficult to remove and will require professional treatment.
- Tooth Enamel
- Tooth enamel is the protective visible outer surface of a tooth that contains the dentin and dental pulp.
Back to top of Dental Procedures
Recent Posts
The Truth About 5 Common General Dentistry Myths
There are unfortunately many myths surrounding general dentistry and its importance in maintaining oral health. In reality, oral health is essentially connected to your overall health, and so keeping it a priority is of the utmost importance. Below are five common misconceptions and myths about the importance of oral health, as well as the corresponding…
General Dentistry: Treatment Options For Toothache Pain
Toothaches are extremely unpleasant and can make eating difficult and painful, but fortunately there are many beneficial treatments in general dentistry. Before deciding on a treatment option for toothache pain, it is helpful to understand more about toothaches. The sensation can be dull, sharp or throbbing. Toothaches can be sensitive to temperature, pressure or texture…
Do Dental Crowns Require Special Care?
When it comes to dental crowns, you need to take proper care of these restorations to ensure their longevity. This means knowing the necessary precautions to take and oral care habits to adopt. While you will not have to change your routine that much, there are special considerations for dental crowns.Many patients receive crowns because…
What Are Dental Implants?
Implants are as close as dental prosthetics get to natural, healthy teeth. They allow you to go through life without always having to worry about your teeth, and implants do not require specialized maintenance, just good oral hygiene and biannual checkups.Implants work in much the same way a real tooth works. The most accurate way…


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NSSE Looks at Student Experienced persons For the first time while in the 11-year story within the National Questionnaire of Scholar Engagement (NSSE), the tendencies of vets were singled out and equated with those supplied by nonveteran undergraduate students.
Using facts collected by 564 colleges in the United States, NSSE analyzed the particular responses around 362, 000 freshmen and seniors to get yourself a handle the amount is actually taking place in the lifestyles of students and the high-quality of their university experience.
To explore the exceptional experiences of your growing public of veterans at 4 year baccalaureate programs, NSSE surveyed nearly 10, 000 self-identified veterans (3. 4 p . c of all INDIVIDUALS NSSE respondents), including five, 680 combat veterans. More mature adults comprised 75 percent of your sample, whilst the remaining 25 percent were first-year student veterans.
The exact veterans surveyed were predominantly male plus much more likely compared to their classmates to generally be older, enrollment part time, first-generation students, airport transfers, and length learners. First-year vets were being comparable to nonveterans in terms of fly and ethnicity, but more mature adults included proportionally more Camera Americans along with fewer Caucasians. Although signed up for all types of schools, student experienced were almost certainly to attend open colleges or universities.
And regrettably there's, one in five on the combat vets reported at least one disability.
It turns out which will those experienced persons attending four-year institutions spend much more period working during jobs and even caring for household than their whole non-veteran friends. In fact , steady first-year overcome veterans spent 'twice so much time operating and about 6 times any excess hours in dependent care' as their non-veteran classmates.
However they pay out just as much period studying.
Over the negative aspect, student masters, especially in the senior citizen year, ended up 'generally a reduced amount of engaged and perceived reduced levels of guidance from their campuses, ' according the the year 2010 report. Notwithstanding these awareness, there were no significant distinctions between first-year student experts and nonveterans in the enhanced overall total satisfaction.
Based on these kind of findings, NSSE recommends in which institutions have to seek ways to 'engage learner veterans throughout effective educative practices and provide them with the particular supportive conditions that market success. ' Further, because number of old soldiers seeking instructive benefits is growing (last 12 months over 400, 000 college veterans used the new GI Bill to pursue postsecondary degrees), universities will need to first in search results resources towards serve the original needs of them students.
Locally, numerous colleges and universities if you to support masters. Recognized as "military friendly" organizations, American University, George California University, George Mason Or even, and Marymount University are generating extraordinary work to pleasant returning vets and provide products and services designed to encourage their adaptation to college.
Early Applying best online college papers it Competition Intensifies for Training of 2015
For the reason that dust settles from the 1st round with early application deadlines, it seems like students tend to be continuing to reply to the measurable 'early' bonus in college admissions. For last year's admissions kind, 65 per cent of the colleges and universities with pills early selection (ED) policies reported raises in the quantity of ED patient accepted, in addition to nearly three-quarters of colleges utilizing early move (EA) services reported will increase in both PROGRAM applications and even EA admits.
Often the University with Pennsylvania is the first to help report success from their November to begin with binding beginning decision final target time. For the course of 2015, Penn acquired nearly 15 percent more ED apps, bringing the complete to some, 557— in place from 3 or more, 851 in 2009.
Quick returns posted by binding courses are similarly impressive. Depending on New York Situations , Dukeand Johns Hopkins are upward by practically 14 percentage, having obtained 2, 282 and just one, 314 applications each. Additional south, Hemp saw an increase of about 15.6 percent, utilizing 1000 first applications.
Among universities with nonbinding early actions programs, Northwestern is up by the stunning 25 percent, and the University of San francisco continues using a roll with a 18. some percent increase in early programs. MIT increased by about 18 percent, plus Boston College reports a good 7 pct increase through last year. Close to you, Georgetown obtained nearly hunting for percent a lot more applications for the 'restrictive' premature action method through which scholars are free to put on to other fast action products but banned from having Early Choice elsewhere.
On the western coast, Stanford's Office regarding Admission information receiving something like 5, 950 applications in its 'single choice' earlier action process. This symbolizes a 7 percent enhance from in '09.
'Universities and schools are ongoing to see a rise in applications… nonetheless we're never seeing an escalation in enrollment, ' said Bob Patterson, Stanford's new home of entree in an job with the Stanford Daily . 'With a heightened applicant billiards and the very same class measurements, it's going to be a little bit more competitive. '
But not every college is checking in with your increase in early applications. Within Brown University, 2, 765 early conclusion applications have been received— concerning 80 not as much as last year. 'When considering a good pool associated with roughly 30, 000, seventy to 60 less simply a big deal one way or another, ' claimed Jim Cooper, Brown's dean of entrance, in remarks to the Red Daily Herald .
This end of, high school students will continue to scramble to get documents and assorted paperwork accomplished for the next serious early software deadline— November 15.


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Aromatic vege curry with Beef Free Chunks
Units: Metric | Imperial (US)
- oil spray
- 2 spring onions, sliced
- 1 clove garlic, sliced
- 5cm piece ginger, finely chopped
- 1 tablespoon curry powder
- 3 cups broccoli florets
- 2 courgetteszucchini, summer squashX, thinly sliced
- 200g pack vegetarian beef alternative chunks
- 2 teaspoons reduced-salt soy sauce
- 5 cups roughly chopped spinach leaves
- 1 red chilli, thinly sliced, plus extra, to garnish (optional)
- 2 x 250g packs microwaveable brown rice
- fresh coriandercilantroX leaves, to garnish
- 2 kaffir lime leaves, thinly sliced, to garnish (optional)
- Spray a pan with oil and set over a medium heat. Add spring onions, garlic and ginger and stir-fry for 1-2 minutes. Add curry powder and stir
to coat.
- Add broccoli and courgettes and cook, stirring, for 4-5 minutes. Add beef alternative chunks, soy sauce and 1 cup water. Bring to a simmer and cook gently for 3-4 minutes, letting liquid reduce slightly. Add spinach and chilli.
- Prepare rice according to packet instructions. Divide rice and curry between 4 serving bowls. Garnish with coriander, kaffir lime leaves and extra chilli, if desired.
Nutrition Info (per serve)
Kilojoules 1720kJ
Calories 410cal
Protein 20g
Total fat 10g
–Saturated fat 1g
Carbohydrates 55g
–Sugars 35g
Dietary fibre 11g
Sodium 370mg
Calcium 100mg
Iron 5.5mg
Note: Nutrition composition will vary depending on the exact ingredients used. For a guide to purchasing healthier packaged goods and general grocery items see here.
HFG tip
Make it gluten free: Use gluten-free soy sauce and check curry powder is gluten free.
Author: Niki Bezzant - Editor-at-large
Photographer: Bryce Carleton
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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Get the latest recipes, health news, expert nutrition tips & more…
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New Modern European Restaurant
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Predominantly French themed, the cuisine is an eclectic fusion of European and Local British favourites with a hint of subtle Asian flavours.
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Muse would like to invite children between the ages of 8yr and 16yrs old to take part in our first ever Christmas card competition. We would like a festive design …
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Inspired by the native flora found in the lush rainforest surrounds of the Australian National Botanic Gardens, Kailas Spa Salon delivers soul-enriching treatments that will revitalise, recharge and replenish.
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E.O. Smith High School school girl's varsity soccer coach Jeffrey M. Sirois accidentally sent a masturbation video to the team, which was intended for his girlfriend.
This is not the first time masturbation has been in the news recently. According to an earlier report from the Inquisitr, 50-year-old Karen Marie Dilworth was arrested by Florida police after she was caught masturbating on top of a motorcycle in public.
The video was sent through Snapchat, an app that allows users to take photos and videos which would disappear in a matter of seconds. One team member was friends with the coach on Snapchat, and she received the masturbation video and showed it to her friends while they were all at a pizza restaurant.
"Once I realized what I was watching I threw my phone down on the table and said, 'guys, you have to look at this,'" said the team member who initially received the video. "We were all shocked by what we saw in the video and were talking about it."
"We all realized that we needed to talk to someone about this," said another team member who saw the video. "I was upset and disturbed by the content and offended that our coach would share something like this."
The principal was later notified of the masturbation video. Police were later contacted and a search warrant was issued. Sirois's face was not visible, but furniture was visible in the video which were later identified by police.
Sirois claims that the masturbation video was not intentional. "I attempted to send a video of myself in which I was masturbating," he explained, "I was making the video to send to my girlfriend. It is something she and I occasionally do."
Sirois said that he realized something was wrong when she didn't respond. Fifteen seconds later, he deleted the masturbation video.
Sirois's employment has been terminated at the high school because of the masturbation video. Sirois faces obscenity, risk of injury to a minor, and breach of peace charges. He posted $100,000 bail and is due back in court on October 28.
What will be Sirois's future now that he is unemployed because of a simple mistake? A simple click got him fired, and now finding employment elsewhere will be difficult.
[Image via Google Images]


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|Texas Hold'em Poker is Coming to Macau
Government Approved the Most Popular Form of Poker
Officials in Macau have given casinos the green light to spread Texas hold'em games. The Macau government announced the change through its official bulletin Monday, and casinos are allowed to start spreading the games immediately.
At least one casino, the Grand Lisboa, has begun to spread the games. This casino is the flagship property of Sociedade de Jogos de Macau (SJM). SJM operates 17 casinos in Macau.
Tournament Texas Hold'em was first played in Macau during the PokerStars Asian Pacific Poker Tour in November 2007. APPT received special permission from the government to hold the event at the Galaxy Grand Waldo Casino. With 352 entries, it was a smashing success and showed that Texas hold'em poker could thrive in the largest casino market in the world, despite the fact that most of Macau's visitors are not familiar with the game.
"The APPT Macau was a test event meant to demonstrate the viability of poker as a new game that diversifies the gaming market, encourages international tourism (primarily from individuals who are not traditional visitors to Macau), and has a broad distributed benefit to everyone involved," said Jeffrey Haas, APPT president. "The results from this test were successful, and since then APPT and Galaxy Grand Waldo have been working to help bring poker to Macau on a permanent basis."
Before this change, Galaxy had the only "poker room" in Macau. It has four Poker Pro machines - spreading no-limit hold'em games ranging from 75¢-$1.25 to $6-$12 - and two Poker Pro heads-up tournament tables at its flagship property, Star World. During the APPT event, the Grand Waldo was also testing a Lightning Poker table, a company operated by professional poker player Brian Haveson.
The casino was able to have the machines because Macau considers automated poker machines in the same category as slots.
Casinos will be permitted to take 3-5 percent of each pot for rake, but cannot exceed five times the big blind. Games can start with as few as two players (although each table will be required to hold at least 10 players, plus the dealer).
Las Vegas casino operators Wynn Las Vegas, Sands, and MGM Grand all have properties in Macau, which passed Las Vegas in gambling revenue as the world leader in 2006. In 2007, casino gambling generated $10.3 billion, which was a 46-percent increase from the previous year.


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Stock Market Climbing a Wall of WorryStock-Markets / Financial Markets 2009 Nov 23, 2009 - 03:30 PM GMT
The news could not be worse considering the economy is constantly touted to be recovering by a price / expectation managing bureaucracy and sympathetic media. From bursting bailouts to bulging budget deficits to growing needs to crashing consumer credit – observers are subjected to a constant flow of bad news. And while this is having little effect on price focused small speculators, as mentioned on Monday in our options analysis, it has caused the pros an more educated large investors to at least hedge long positions, which has been bringing put / call ratios up. Of course the net effect of this is for stocks to remain stubbornly resilient, as has been the case, climbing the proverbial 'wall of worry'.
And this has also had the effect of sponsoring a controlled fall in the dollar ($) that appears poised to continue. Again, many are talking about the 'dangerous $ carry trade', which is causing increasing numbers to bet against its continuation. As mentioned Monday as well, this will likely prove expensive in coming months however, as less endowed hedge fund managers are compelled to buy precious metals (and other $ carry trade sensitive securities) no matter what the price for year-end window dressing.
So, no matter what happens in the short-term due to factors like options expirations, which in the case of the December Comex Gold contract is on November 23rd, prices should finish the year strong, also likely carrying through into the quarter next year, if not longer. In terms of the decennial mania that gripped tech stocks in 1999 / 2000, the sequence went to March, however most bull markets last 16 to 18 years, leaving another 6 to 8 years for precious metals to run. Just think about it; official and retail accumulation of physical has not even begun yet, and supply is already restricted. Thus, as increasing numbers of central banks and individuals are compelled to buy, gold will go parabolic. (See Figure 1)
Figure 1
Gold is up strong overnight, however the basic count depicted above is likely not too far off, so don't be surprised if a short-term top is established soon. If you are looking for an accumulation point, options expiry on November 23rd may be your best opportunity, with anything approaching $1050 again to be considered a gift. (Note: This view has been far too conservative, with all pullbacks shallow since.) After this little correction, the decline in the $ may not be so orderly, with investors looking to buy just about anything instead of holding $'s. I was listening to a gentleman on CNBC yesterday say the US government will be broke in year and a half, and he figured that's why the stock market should go down. What he fails to realize of course is first central authorities will attempt to counter this with inflation of varying degrees, perhaps even hyperinflation. (See Figure 2)
Figure 2
Again, this is why instead of prices going down like the fellow above thinks, prices of just about everything head higher, with even despised precious metals shares on this list. This means the RSI test indicated above should prove successful, with precious metals shares outperforming the metals moving forward, much to the surprise of wrongheaded bears. And again, as mentioned Monday, this also applies to the broad measures of stocks, with the chart below of the monthly NASDAQ / Dow Ratio providing confirmation of this view technically. Here again we have an RSI test under way that should prove successful, potentially sending prices back into extreme 'bubble territory' once more to some extent. (See Figure 3)
Figure 3
Unbelievable? That's exactly why it can happen in our faulty and fraudulent markets that are based more on gambling practices of participants rather than fundamentals. And largely, that's what the options / futures markets guarantee – that being distorted pricing often at odds with the fundamentals. Bottom line then, what is being suggested above is we are on the cusp of a manic sequence in precious metals that will extend to its shares, along with other $ carry trade sensitive securities. (i.e. basically all things equity.)
Use any pullbacks to increase your participation if not at optimal levels consistent with your risk tolerances and objectives.
And if you have any questions, comments, or criticisms regarding the above, please feel free to drop us a line. We very much enjoy hearing from you on these matters.
Good investing all.
By Captain Hook
Treasure Chests is a market timing service specializing in value-based position trading in the precious metals and equity markets with an orientation geared to identifying intermediate-term swing trading opportunities. Specific opportunities are identified utilizing a combination of fundamental, technical, and inter-market analysis. This style of investing has proven very successful for wealthy and sophisticated investors, as it reduces risk and enhances returns when the methodology is applied effectively. Those interested in discovering more about how the strategies described above can enhance your wealth should visit our web site at Treasure Chests
Disclaimer: The above is a matter of opinion and is not intended as investment advice. Information and analysis above are derived from sources and utilizing methods believed reliable, but we cannot accept responsibility for any trading losses you may incur as a result of this analysis. Comments within the text should not be construed as specific recommendations to buy or sell securities. Individuals should consult with their broker and personal financial advisors before engaging in any trading activities, as we are not registered brokers or advisors. Certain statements included herein may constitute "forward-looking statements" with the meaning of certain securities legislative measures. Such forward-looking statements involve known and unknown risks, uncertainties and other factors that may cause the actual results, performance or achievements of the above mentioned companies, and / or industry results, to be materially different from any future results, performance or achievements expressed or implied by such forward-looking statements. Do your own due diligence.
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Printed Edition
A printed edition of this Special Issue is available at MDPI Books....
Know Your Noodles! Assessing Variations in Sodium Content of Instant Noodles across Countries
The George Institute for Global Health, The University of New South Wales, P.O. Box M20 Missenden Rd, Sydney 2006, Australia
School of Medicine, Faculty of Science, Medicine and Health, University of Wollongong, Wollongong 2522, Australia
Illawarra Health and Medical Research Institute, Building 32, University of Wollongong Campus, Wollongong 2522, Australia
Non-Communicable Diseases, International SOS, NCD Asia Pacific Alliance, Chiswick Park, 566 Chiswick High Rd, Chiswick, London W4 5YE, UK
National Institute for Health Innovation, University of Auckland, Private Bag 92019, Auckland Mail Centre, Auckland 1142, New Zealand
Author to whom correspondence should be addressed.
Nutrients 2017, 9(6), 612; https://doi.org/10.3390/nu9060612
Received: 11 April 2017 / Revised: 5 June 2017 / Accepted: 8 June 2017 / Published: 16 June 2017
(This article belongs to the Special Issue Reducing Dietary Sodium and Improving Human Health)
Reducing salt intake is a cost-effective public health intervention to reduce the global burden of non-communicable disease (NCDs). Ultra-processed foods contribute ~80% of dietary salt in high income countries, and are becoming prominent in low-middle income countries. Instant noodle consumption is particularly high in the Asia Pacific region. The aim of this study was to compare the sodium content of instant noodles sold worldwide to identify potential for reformulation. Analysis was undertaken for 765 instant noodle products from 10 countries using packaged food composition databases of ultra-processed foods compiled by the Global Food Monitoring Group (GFMG) and national shop survey data. Sodium levels were high and variable, within and between countries. Instant noodles in China had the highest mean sodium content (1944 mg/100 g; range: 397–3678/100 g) compared to New Zealand (798 mg/100 g; range: 249–2380 mg/100 g). Average pack size ranged from 57 g (Costa Rica) to 98 g (China). The average packet contributed 35% to 95% of the World Health Organization recommended daily salt intake of <5 g. Forty percent of products met the Pacific Island (PICs) regional sodium targets, 37% met the South Africa 2016 targets, and 72% met the UK 2017 targets. This study emphasises a need for stronger regulation and closer monitoring to drive rigorous reformulation of salt in ultra-processed foods. View Full-Text
Keywords: salt; sodium; salt reduction; ultra-processed food; instant noodles; blood pressure; non-communicable disease (NCDs); burden of disease; nutrition transition; regulation; salt targets►▼ Show Figures
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Farrand, C.; Charlton, K.; Crino, M.; Santos, J.; Rodriguez-Fernandez, R.; Ni Mhurchu, C.; Webster, J. Know Your Noodles! Assessing Variations in Sodium Content of Instant Noodles across Countries. Nutrients 2017, 9, 612.
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Farrand C, Charlton K, Crino M, Santos J, Rodriguez-Fernandez R, Ni Mhurchu C, Webster J. Know Your Noodles! Assessing Variations in Sodium Content of Instant Noodles across Countries. Nutrients. 2017; 9(6):612.Chicago/Turabian Style
Farrand, Clare; Charlton, Karen; Crino, Michelle; Santos, Joseph; Rodriguez-Fernandez, Rodrigo; Ni Mhurchu, Cliona; Webster, Jacqui. 2017. "Know Your Noodles! Assessing Variations in Sodium Content of Instant Noodles across Countries." Nutrients 9, no. 6: 612.
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Going back and watching 2001: A Space Odyssey again today, there are three elements that combine to make it a brilliant and visionary science fiction film. One: director Kubrick visually crafts a sense of "cosmic order," an order to the universe beyond that which humanity perceives, via his understanding and deployment of film language or grammar. Secondly, the film serves as a sometimes-ironic meditation on the development and drawbacks of man's technology (or tools), and thirdly, A Space Odyssey functions indeed as the "amazing experience" I noted above. Today's viewers, perhaps more interested in pace, narrative, characterization and the like may harbor little patience for a cinematic venture that pays such attention to reality, scientific accuracy, and the "details" of a futuristic journey into space. Crudely put, 2001: A Space Odyssey isn't a film that you can just interface with passively. It...happens to you. In many ways, it's like you are a passenger aboard the Discovery One, or the Moonbus, or the Pan Am Clipper with the other characters, You're watching -- almost in real time -- as events occur. If you take the title literally, this is nothing more and nothing less than a chronicle of what life is like in "the space age" of the twenty first century. You aren't going to see space battles, time warps and the like, but you will get a bird's eye view of planet Earth, or an orbital space station...after the stewardess serves lunch.
Stanley Kubrick's film, often billed as "the ultimate trip," tells the story of mankind: from the beginning to the "next step." From the "Dawn of Man," to "Jupiter and the Infinite Beyond," the film charts his development as a species. Watching over mankind (with unknown intent and agenda) are the alien monoliths: black, featureless obelisks that appear almost as signposts in the development or evolution of humanity. In the distant past, a monolith appears on Earth over the home cave of a tribe of primitive apes, and - emitting a strange signal - pushes the apes to grow, change, develop. After contact with the monolith, the apes miraculously develop an understanding of technology, or tools - weaponry.
The next monolith is discovered buried deep inside the crater Tycho, not terribly long after modern man has developed the ability to travel to the moon. The monolith sends a transmission to Jupiter and it is there, in orbital space, that man will have his next rendezvous with the monolith; one that will push forward the species' development again further; evolving mankind into enigmatic "star children."
Taken as given the idea that the monoliths are far more advanced than the race they shepherd, it is crucial for filmmaker Kubrick to craft a sense of overarching order in the universe. He begins doing so from the very first shot of the film. It is a beautiful outer space landscape which depicts Earth's pocked moon in slow descent. Beyond the moon, growing visible, is Earth itself - blue and beautiful. And over the Earth, even more distant, is Sol, our sun - shining brightly. The three bodies are aligned, forming some aspect of geometric progression, a perfect one-two-three. This is the first indication of a cosmic order, but not the last.
We see this kind of geometric staging of heavenly bodies in "The Dawn of Man" sequence as well. There is shot from ground level, gazing up at the imposing monolith. The sun - high in the sky - is intersected by the monolith's apex, and here we have another viewpoint that intimates order: a direct line from the monolith to the heavens above; to the "star" people or aliens.
Late in the film (near the climax), Kubrick's camera depicts a shot of Jupiter and its myriad satellites. Once more, the heavenly bodies are lined up in symmetric, precise sequence, but then - interestingly - a black monolith intersects the line of planets and moons almost perfectly on the horizontal xis, splitting the line in two. It is almost as though we are gazing at an algebraic equation created by the planets' positions. It is at almost exactly at this moment that the "trip" into the Monolith begins, and represents another symbol of Kubrick's obsession with a sense of cosmic order. It is an order beyond mankind's understanding or comprehension since we - unlike Kubrick's omnipotent camera - can never see such a view; never act as "the eyes of the universe," as it were. We travel between worlds; in orbital space, but can we see the stars how God does? Or how the Monoliths do? In all these views, the stars are immaculate and perfect, ordered for eyes not our own.
In charting a cosmic order, Kubrick also splits his film into what I see as three distinct movements. One is natural ("The Dawn of Man"), one is technological ("18 Months Later; aboard the Discovery) and one is spiritual or supernatural, ("Beyond the Infinite"). These are the three stages of existence mankind must travel in order to evolve to the next realm of existence: the star children.
In "The Dawn of Man," Kubrick's locked-down camera reveals a sunny, barren Earth in a succession of beautifully composed static landscape shots (no fewer than eight separate shots). There is life here (and our first indication is the sight of animal bones on a bluff...), but the long, vacant emptiness of the landscape seems to reflect the life and times of the apes. They huddle at night in their cave, afraid of the dark, and by day fight inconclusive battles over territory with a nearby family group. The apes are living beings who possess intelligence, but not true self-awareness or anything beyond rudimentary instinct. The arrival of the monoliths change all that.
By the year 2001, mankind - long gone down the path established by the monolith all those aeon's ago - now dwells in a totally technological world. Whereas "the Dawn of Man" featured a wholly natural world, one of bleak landscapes, wide savannas and rocky outcroppings, everything in the year 2001 is totally and completely artificial. We do not glimpse even an iota of something "natural" (besides man himself, perhaps). Man has utilized "tools' to remake the world around him and in doing so has even left behind that very world. Once he achieves space and lands on the moon (a sign, perhaps, of a technologically advanced world...), he has reached the second threshold desired by the monolith; the threshold which will lead him, finally, to the spiritual world.
The last portion of the film, "Beyond the Infinite," depicts astronaut David Bowman (Keir Dullea) leaving behind his technology (the star ship Discovery and the malfunctioning computer HAL 9000) for the enigmatic black monolith in Jupiter's space. He flies into the monolith and upon intersection point the film cuts to a very long, very odd montage -- a "cosmic trip" -- in which we are treated to a plethora of strange visions. Light seems to swirl by the camera, and then the viewer is left gazing for long periods at otherworldly vistas. Green oceans; mountaintops turned red. High angle views of an orange planetary surface and the like. It is distinctly as though nature (the world of "the Dawn of Man") has literally been inverted in the quest for the spiritual. Here, nature is different; the land is different.
There is no room for technology, either, in this realm and very soon David Bowman finds his pod and space suit gone as he ages (seemingly at warp speed) in an odd Victorian apartment. He spends his days (or minutes, perhaps...) waiting to die so he can achieve the next form of human evolution, which I believe the film suggests is a metaphysical form. People often ask what the Victorian sitting room represents or symbolizes and my best description of it is that it is evolution's antechamber. The body's natural death is apparently a prerequisite for the next stage of human life (otherwise, the monolith could just zap Bowman with a laser beam and send him on his way). Instead, David Bowman must grow old locked in his aging body, let his physicality fail. And in that last moment, when the astronaut is old and infirm, laying in bed, he seeks to touch the Monolith (which re-appears before him). He can't quite grasp the afterlife; can't quite touch the Monolith. But then, when he dies, his body disappears, re-formed into the glowing "star child," a baby with soulful eyes dwelling in a kind of translucent womb. This is the birth of man as a spiritual being, and Kubrick has prepared the viewer for the transition by taking man from nature, to technology, to what lays beyond...if not the dark night of the soul, than the glowing brilliance of spirituality; the soul.
The ape armed with the animal bone kills an enemy ape and in a moment of nearly orgasmic delight and triumph, tosses the bone high into the air. Up and up, Kubrick's camera tracks the ascending weapon until - boom - the greatest (and most sweeping) film transition in history. The bone becomes an orbiting satellite in the 21st century. This transition dramatizes in one shot the entire sweep of human history: he has gone from wielding animal bones in the desert to building spaceships and leaving Earth's gravity. The understanding of how to use a tool (and a weapon) has led him to create an entirely technological world around himself.
Which brings us, inevitably, to the HAL 9000, the last word in mellifluous-voiced computers. Like that animal bone in prehistory, HAL is no more than a tool or a device to make life easier for humans. But - also like the prehistoric bone - HAL is dangerous, a weapon. Worse, technology has evolved to such a point now that the "tools" mankind creates can out think him (winning at a Chess game...), and even kill him, as HAL murders the astronauts in suspended animation and cuts the air line of astronaut Frank Poole (Gary Lockwood). The agenda from Kubrick, I believe here, is a word of warning. It might very well be that Kubrick saw this period -- the technological period that precedes the spiritual period - as the era when the human race is in most danger of destroying itself. 2001: A Space Odyssey was produced in the late 1960s during a war that seemed like it was going on forever (Vietnam). It was the era of the Cold War and the threat of nuclear annihilation...a time when a push of a single button (the use of technology again...) could rain death upon millions across the planet. HAL is not just Frankenstein's son, a child of a creator turning bad, but the embodiment of the technological age and inherent dangers thereof.
If man can survive his flirtation with deadly machines, with the technology he himself has forged, 2001: A Space Odyssey seems to suggest, than there will be no limits for him in the universe. If he lets go of the things he made, the destructive things, the sky's the limit.
2001: A Space Odyssey runs over two hours, and yet there is barely 45 minutes of dialogue in the entire film. Kubrick tells his tale with beautiful, icily precise visuals, stunning special effects, and - often - classical music. The middle section of the film involves Dr. Heywood Floyd (William Sylvester) traveling from Earth aboard a Pan Am passenger ship to a rotating space station. After a time on the station, he boards a vessel bound for the moon, and continues his journey. This part of the film serves as a travelogue, a day in the life of a commuter in the 21st century. Some people may find it interesting; others may find it dull, for it is the equivalent of one of us taking a trip across country by plane: sitting in our seat on a 747, going out to the runway, flying to another airport, boarding another plane, and so forth. There's a lot of waiting, phone-call making, and even a bathroom break.
The point of all this, I believe, is two-fold. First, Kubrick has created a drama of the near future, and hopes to dramatize what life is like in that time period. It should seem both familiar and strange at the same time, and it is. These sequences are unerringly realistic. But also, I believe Kubrick's naturalistic approach in this middle-part of the film best sells the "cosmic" order and "danger of technology" elements of the film. Mankind believes he controls the universe, as we see here, in the kitchen-sink depiction of space travel as "routine" and "ordinary." But, it is only the illusion of control, as we understand when we meet HAL later. We don't control our technology; the opposite is true. Also -- remember - we don't create the order in the universe -- it is beyond us; and all those geometrically perfect shots of planets in lines reflect that. This section of the film establishes well the illusion man has built around himself. That bubble of delusion soon gets punctured.
One of the longest and most beautiful portions of 2001: A Space Odyssey arrives in this middle section. It is the docking of the passenger flight on the station. It is a lengthy scene (far lengthier, even, than the Enterprise in drydock sequence in Star Trek: the Motion Picture [1979]) and it is cut and paced to Johann Strauss's waltz, The Blue Danube. This selection of music adds an elegance and pace to the scene, but also connotes almost a sense of whimsy. The two space vessels (the station and the ship), are performing a technological waltz of their own, aren't they? The players aren't even human, but the Blue Danube suggests that this space docking maneuver is...a dance. Emotionally, I think we respond to the use of this music in two ways. One, it is a hypnotic piece of music, and we succumb to its spell. But secondly, it is - after some fashion - a humorous or silly selection...and here I think Kubrick is sneaking in that devilish sense of irony once more. He's scoring the future...with the past. He's reducing a technological marvel to...a dance.
The kitchen sink reality of the middle-portion of the film (the travelogue, let's call it), is heightened by Floyd's tour of the space station. He makes a long distance telephone call to Earth and speaks to his daughter The phone booth he uses is adorned with a Pacific Bell logo. He walks past the station restaurant (a Howard Johnsons) and later we catch a glimpse of the billeting accommodations...A Hilton hotel. Later, en route to the Moon, Floyd has to take a potty break and - in a neat visual gag - must read the rather lengthy directions for operating a "zero gravity toilet."
Once the movie has shifted to the Discovery One, there is still this sense of the routine, of the Earthly norm, only transplanted to outer space. Frank Poole is first depicted jogging around a control room, then watching cable TV (BBC 12) while he eats his dinner from a tray. Again, all these scenes of "the routine" establish that two-fold Kubrick agenda: that we are not the masters of technology but vice versa, and that we are taken in by the illusion that we are the masters of the universe.
Why does HAL go nuts and kill the crew of the Discovery? The answer comes at us, almost invisibly, during Dave's sojourn into the Logic Memory Center to unplug the homicidal computer. A message plays revealing that HAL is the only "person" aboard Discovery who knew about the mission to contact the Monoliths. See? We have now outsourced "need to know" information to our tools...and it has driven them mad. The ultimate misapplication of technology, perhaps. The machines control the mission.
2001: A Space Odyssey is a meticulously-crafted, beautifully rendered cinematic journey. It's a film I can watch any time and become hypnotized by, even if it doesn't punch me on the gut level of Planet of the Apes, The Matrix or Star Wars. Above all, It is a splendid match of director and subject matter. One senses Kubrick behind the scenes, like those enigmatic monoliths, manipulating each and every moment. Almost forty years old, the film is as fresh and gorgeous and as open to possibilities and interpretation as it was when first created in the 1960s. Perhaps it isn't as flashy as later sci-fi epics, but it is surely one of the grandest, most thought-provoking, most carefully (and artfully) constructed visions of mankind and his future ever brought to us in the cinema.


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company SC LAZAR JR. CONSTRUCT SRL Pantelimon CUI 18997278
Company name: company SC LAZAR JR. CONSTRUCT SRL Pantelimon
county: Ilfov
city: Pantelimon
address: HIDDEN
postcode: HIDDEN
phone: HIDDEN
Fax: HIDDEN
Company name: company SC LAZAR JR. CONSTRUCT SRL
fiscal identification code (CuI): 18997278
registry of commerce number(NRC): J23/2535/2009
company status: company liquidation(RADIERE) since 23 February 2012
founded in: 2009
caen code: 412
Company activity type: Construction of residential and non-residential buildings
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all information about LAZAR JR. CONSTRUCT SRL, CIF 18997278, company on our site are public information
general information added/edited at 06-May-2010
- company founded in : 2009
- last record to ANAF (*): 22 February 2012
- processing the latest information submitted to ANAF (**): 24 February 2012
- we don't have informations about tax payment / income tax payment
- there are no records of payment of social insurance contributions tax
- there are records of payment of unemployment insurance contributions tax
- there are no records of payment to the Guarantee Fund for the payment of social debts
- there are no of payment to the contribution for health insurance
- there are no Records of payment to the contribution holidays and compensation
- average number of employees for 2008 / 4 employees
(*) data ultimei cereri de inregistrare/mentiuni de la ONRC sau a ultimei declaratii de inregistrare/mentiuni de la organul fiscal competent
(**) data prelucrarii cererii de inregistrare/mentiuni de la ONRC sau a declaratiei de inregistrare/mentiuni de la organul fiscal competent, de catre ANAF
company SC LAZAR JR. CONSTRUCT SRL
company financials 2008
|annual turnover:
|1,049,184 Lei
|profit after tax:
|455,874 Lei
|net loss:
|0 Lei
|profit before tax:
|*41,7** Lei
|brut loss:
|* Lei
|number of employees:
|type of activity, according to caen classification since 2008
|Construction of residential and non-residential buildings
|debt to equity ratio:
|*76,4** Lei
|total expenses:
|*07,5** Lei
|total revenues:
|*,049,*** Lei
|total non-current assets:
|*3,11* Lei
|total circulating assets:
|* Lei
|cash and deposits :
|*97,5** Lei
|total receivables:
|*,101,*** Lei
|expenses in advance:
|* Lei
|income in advance:
|* Lei
|total capital:
|*45,6** Lei
|administration heritage:
|* Lei
|public heritage:
|* Lei
|provisions for risks and charges :
|* Lei
|paid-in capital :
|*00 Lei
|balance sheet ratios
|debt to equity ratio / total capital
|Debt to equity ratio / total assets
|total capital / total assets
|profit before tax margin (%)
|net profit margin (%)
|Return on equity before tax
|Return on equity after tax
|Activity indicators (management)
|Rotation of fixed assets (rotation speed in days)
|Rotation of current assets (rotation speed in days)
|Rotation of total assets (rotation speed in days)
|Risk/debt indicators
|Global leverage
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Procese pentru LAZAR JR. CONSTRUCT SRL
Pentru firma LAZAR JR. CONSTRUCT SRL au fost gasite 1 procese.
- 3145/120/2009 ca si Intimat 2010-02-10


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Lebron James is back people…and he has his eyes on the prize for next season. He's also still on the hunt for that third superstar player…I'm telling you who he's trying to recruit in just a second. Plus, let's get into how Lebron and AD will mesh on the Lakers.
#lebronjames #nba
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A few days after its release, Marvel announced that the third additional great content that will expand the game experience of Marvel Ultimate Alliance 3: The Black Order for Nintendo Switch can only be purchased with the Video Game Expansion Pass.
" Enrich the adventure and the cast of Marvel Ultimate Alliance 3 characters with the expansion payment pass & quot ;, with which you will have access to three exclusive downloadable content packages ", report on the official website of Nintendo. Its price is 19.99 euros and that same page they clarify that DLC will not be sold separately.
What do these DLC offer? From Team Ninja confirm that new characters, modes and additional stories related to comic book characters as well known as Fantastic Four, X-Men or Marvel Knights. The first expansion will be released in the fall of 2019. Those responsible for the Marvel Ultimate Alliance 3 also emphasize that those who purchased the expansion pass will receive a Deadpool suit that will be available from the same day of launch.
Recommended: The authors of Disney Infinity worked on a space adventure of Toy Story.


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1 record in 3 cities for Paige Heard in California. The top city of residence is Aliso Viejo, followed by La Jolla. The average Paige Heard is around 51 years of age with around 100% falling in to the age group of 41-60. Find out where Paige Heard currently lives along with previous addresses, phone numbers, email addresses, relatives and more. See more...Learn More About Paige Heard
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text: If pumps are running and water is is there, why not have a water feature? Click here to view pools whether you're designing a new pool or working to update an existing pool, adding a water feature is easily achievable. Rockscapes uses your pools equipment to recirculate your pools water. Click here to view ponds Looking for a pond lifestyle? Rockscapes brings ponds and scenery only nature can provide to your backyard. Click here to view waterfalls Rockscapes can supply you with the amazing sound and vision of flowing water. Click here to view retaining-walls Tired of being restricted to common walls? Rockscape's diverse design themes can use your challenging elevation to create beautiful structured solutions.


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Latest update December 14th, 2019 12:59 AM
Although the female students graduating out of the Cyril Potter College of Education (CPCE) were significantly more than male students, the male graduates this year however represented an increase over the previous year.
This is according to Principal of the institution, Ms. Viola Rowe, who pointed out that of the 359, who graduated on Thursday last, 84 per cent were females and 16 per cent were males. This therefore, represented a 45 per cent increase of males successfully completing the programme.
Rowe pointed out that of the total number of students who graduated at the CPCE 80th Graduation Ceremony, 357 successfully completed the Associate Degree in Education (ADE) Programme, four of whom were awarded the Level of Attainment of Distinction, 317 were awarded the Level of Attainment of Credit and six the Level of Attainment of Pass.
Students also undertook the Trained Teacher's Certificate Programme and according to Rowe, 20 of the graduates were awarded the Level of Attainment of Credit on the Certificate Programme, while 12 students were awarded the Level of Attainment of Pass.
Rowe, in speaking of the achievements of the students explained that in order for a student to earn the Level of Attainment of Distinction, he/she must attain at least 80 per cent at the Final Teaching Practice as well as in the overall performance of other courses. Moreover, the performances of Duviena Badray of the Anna Regina Satellite Centre, Clair Ramesswar of Linden, Shemane Kendra Ceaser of the Turkeyen Campus and Henry Ricardo Brandon of Georgetown, were highlighted.
The Principal also recognised the performances of other students who, according to her, worked hard throughout the course of their studies. These Rowe listed as six females and five males who gained at least 80 per cent overall but were not awarded the Level of Distinction because they did not achieve the Teaching Practice criteria. Among the listed in this regard were: Arianna Ally, Sobrena Persaud, Lydia Huggins, Eric Seenarine, Gopaul Pirmal, Olinsey Long, Muneshwar Baskaran, Ravindra Singh, Binawattie Dasrat, Lois Benjamin and Floyd Rodrigues.
Rowe in continuing her deliberations on the students' performance disclosed that among those who specialised in Secondary Education, 23 per cent were trained in Mathematics, representing the highest number of students trained in this regard. This was followed by English with 19 per cent, Business Studies with 16 per cent, Science with 15 per cent and Social Studies and Agricultural Science each with 11 per cent. Home Economics recorded three per cent and Industrial Technology and Spanish one per cent each.
According to the Principal, an expansion programme which was reintroduced at the College in the last academic year was designed to foster notable increases in the number of trained teachers in some regions. And based on the result, 91 per cent of the students pursued the ADE programme allowing for: Region Nine – one per cent; Region Seven – three per cent; Region Six – 23 per cent; Region Five – 11 per cent; Region Four – 22 per cent; Region Three – 12 per cent; Region Two – 16 per cent; Region one – one per cent.
In the Certificate programme, Regions Three, Four and Six recorded 22 per cent each, Region 10 – 16 per cent, Region Two – nine per cent and Regions One, Five and Nine gained three per cent each.
Rowe however, acknowledged at the graduation ceremony that "the quantity/quality issue has not eluded us."
The top overall performing student was Duviena Badray. She was able to outperform 358 of her colleagues in order to be duly rewarded with the Prime Minister's Prize as the Best Overall Graduating Student. She also coveted the Vice Principal's (Development) Prize for being the Best Overall Graduating Student in the Distance Education Primary Programme and the Chief Education Officer's Prize for being the Best Overall Graduating Student in the Distance Education Programme in Teaching Practice.
Dec 14, 2019CHENNAI, India, CMC – Despite a recent disappointing record in One-Day Internationals, assistant coach Roddy Estwick believes the signs are there that West Indies are about to turn around their...
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What does CATC stand for?
CATC stands for Calhoun Area Technology Center (Battle Creek, Michigan)
This definition appears somewhat frequently and is found in the following Acronym Finder categories:
- Information technology (IT) and computers
- Business, finance, etc.
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Other Resources:
We have 110 other meanings of CATC in our Acronym Attic
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- Cathedral and the Bazaar (Eric S. Raymond essay)
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- Cooperative Avionics Test Bed
- Cooperative Avionics Test Bed
- Cable to Be Sent
- California Airedale Terrier Club, Inc.
- Canadian Association of Therapeutic Clowns (est. 2004; Canada)
- Care Around the Clock (various locations)
- Carrier Account Team Center (Verizon)
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- Casper Area Transportation Coalition, Inc.
- Certified Addictions Treatment Counselor
- Chicago Analytic Trading Company (Illinois)
- Cisco Academy Training Center


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From: E Sullivan
Email: email@example.com
Remote Name: 220.127.116.11
Date: January 11, 2004
What has to be done to remove the ball and trunion u joint on rear of trans of a 300G. I"m almost done with the motor and now wonder about the power busting the u joint.I"ll leave the stock tires on it to save the transmission. Thanks for the information to come. Gene


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Who should attend: Professional women who are either running their own business, in a senior management position within a growing company, or working at board level, who are looking to elevate their leadership impact.
Price: £2450 + VAT per person (or 2 staged payments £1300 + VAT)
Schedule: Monthly 1 day sessions (9am-4pm) from January – June 2020
Venue: Crowne Plaza, Hawthorn Square, Forth St, Newcastle upon Tyne NE1 3SA
This programme is designed to equip influential business women with the tools they need to elevate their leadership impact and create lasting personal and professional change.
We will provide key insight into the thinking, beliefs and behaviours of successful women leaders and the real challenges that can occur in a constantly changing business environment. This programme will equip you with new techniques from finding balance & focus in the day to day chaos, to how to better influence & impact key stakeholders, to ultimately driving your transition into a greater leadership role within your organisation.
This programme is designed to encourage, inspire and unlock some of the barriers that women may face when in leadership positions. We will help you develop a complete leadership toolkit including creating an authentic personal leadership style; articulation of a clear & inspiring vision for the future; and provide you with the opportunity to experiment with new leadership ideas & approaches.
Your learning journey will be delivered within an individually selected peer group of up to 10 other influential women business leaders, ensuring that you have the most impactful experience. The programme will be a blend of 1-2-1 delivery, breakout sessions, peer round table discussions, group coaching and online support.
You will not only leave with new ideas, skills, confidence, and fresh perspectives to elevate your ceiling for growth, but also a trusted group of peers that will continue to support you in adding more value to your company and cascading the benefits of enhanced leadership capabilities across your organisation.
Our signature programme will help women leaders build an expanded leadership toolkit that impacts both you and your organisation. Key takeaways will include:
As an organisation we know it is important to look at the ROI of any training investment, our programme provides a number of key takeaways not just for women leaders attendings, but also for their organisations, including:
"Loved every moment. Sarah and Laura are so inspiring and the program has really changed my outlook. I can't wait to put what i've learned into practice.."
"So often women in leadership roles can be seen as bossy when men are just seen as ambitious, it was really useful to explore ways to elevate influence while still remaining authentic to myself."
"From someone with some challenges with self belief, it was refreshing to see that everyone has some similar issues, albeit on a different scale, and learn techniques to elevate my own self development."
"Amazing things happen when you put together a group of smart women and give them the right environment to develop & share ideas."
Laura Weaving – Laura is the Founder and Managing Director of Duo, and has an extensive background in organisational culture, recruitment, people and HR strategy for growth focussed businesses. Prior to establishing Duo, Laura set up and managed several other high growth international businesses, providing her with key experience in navigating the ever changing complexities of diverse organisational landscapes.
In addition to leading the vision and growth strategy for Duo, and delivering strategic insight for Duo's clients, Laura also holds a number of external positions within other high growth businesses, steering groups and boards, giving her a well rounded view of the people challenges, and solutions, needed for high growth businesses to be successful.
Laura Mobile: 07739632387
Email: firstname.lastname@example.com
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Sarah Mobile: 07803629493
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LinkedIn https://www.linkedin.com/in/sarahcallender/
Both Laura & Sarah are qualified performance & behavioural change coaches, and this, alongside experience and a passion for working with women business leaders, led them to create a specific program aimed at women looking to elevate in their leadership roles.


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- Collection
- 1918-1989
Collection consists of 24 published brochures or pamphlets relating to apple farming, and 2 archival documents on apple farming.
Collection consists of 24 published brochures or pamphlets relating to apple farming, and 2 archival documents on apple farming.
Jim Neary agriculture collection
Collection contains pamphlets "Some Common Animal Diseases" and "Grafting for Nova Scotia Orchards"; Animals' Treatment First Aid; transcripts from broadcast #20 and #21 of "The Vanishing Flock" and "Sheep h...
Fonds comprises notes on the students of William Lyall at the Free Church College, Halifax (1852-53), and a copy of Lyall's pamphlet, The Philosophy of Thought (1853). There are also two personal letters.
Patterson, George Geddie, 1864-1951
This fonds contains pamphlets on alfalfa farming, correspondence to William Sullivan and information about Jersey cattle from the Grayburn Farms and the Elm Hill Farm.
Maritime School of Social Work fonds
The fonds consist of records that document the administrative and operational activities of the Maritime School of Social Work. These include general correspondence, committee minutes, financial records, reports, statistics, program information, c...
Maritime School of Social Work
Agricultural archives reference collection
This series contains 53 books, 8 booklets, and 164 cm of other textual and graphic material related to agriculture, which includes related organizations, industries, machinery, research, products, livestock, harvesting, management, crops, etc. The...
Nova Scotia Agricultural College international collection
This collection consists of tools, artifacts, textiles, photographs, pencil sketches, pamphlets, posters, and a video cassette that were collected by Nova Scotia Agricultural College staff through their travels via partnerships with universities a...
This fonds consists of pamphlets, books, and thesis associated with grass and pastures, as well as records and teaching notes associated with the class History of Agriculture taught by Mr. Shuh at the Nova Scotia Agricultural College in the early ...
Fonds consists of published material, correspondence, pamphlets, off-prints on foreign language broadcasting around the world; correspondence and literature on the League of Nations Society in Canada; and correspondence with the Canadian Prisoners...
Mercer, Charles, H.
Institute of Public Affairs fonds
Fonds consists of textual records created and accumulated by various groups and organizations within the Institute of Public Affairs.. Records include articles, correspondence, minutes, memos, newspaper and magazine clippings, interviews, field no...
Dalhousie University. Institute of Public Affairs
Papers of William A. Major on the Halifax Curling Club
File consists of a brief manuscript essay on Halifax Curling Club's history, the 1923 end-of-season report, and an excerpt from a published pamphlet called "Curliana Memorabilia."
Major, William Azor, 1860-1926
The fonds consists of records spanning the entire history of the Ecology Action Centre. The records document the organization's internal and external activities and include correspondence, annual reports, administrative records, committee fil...
Ecology Action Centre.
This fonds consists primarily of records related to the Board of Governors collected by Farquhar during his time on the board, including minutes; the report A Survey and Plan of Fund-raising for Dalhousie University; and a file of correspondence, ...
Farquhar, George
Bell, James K.
Fonds comprises an early teaching contract (1878), handwritten notes on Nova Scotia high school curriculum revisions, and a published pamphlet of opinions on proposed provincial curriculum reform (ca. 1906).
Murray, Howard
Daniel Finlayson MacInnis fonds
Fonds consists of twelve notebooks from Medical School, Dalhousie registration cards, transcript of marks, medical books, examinations, photographs, and Provincial Medical Board papers.
MacInnis, Daniel Finlayson, 1889-1973
Community Planning Association of Canada, Nova Scotia Division fonds
The fonds includes reports, publications, financial reports, annual reports, meeting notes and minutes, correspondence and general documentation showing the activities of CPAC NS.
Community Planning Association of Canada Nova Scotia Division.
Marine Workers Federation fonds
This fonds includes a variety of photographic material relating to the Marine Workers Federation. As well this fonds contains a copy of the newspaper "The Nova Scotia Worker" Issued by the Nova Scotia Federation of Labour.
Marine Workers Federation.
Fonds contains personal documents of Alexander E. Kerr, including sermons, notes, personal writings and essays, certificates and degrees, pamphlets, publications, newspaper clippings, two photographs, and some correspondence.
Kerr, Alexander Enoch
Fonds contains correspondence, a pamphlet on Dartmouth Academy, and postcards.
Webster, John Alexander