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Coastal living meets contemporary design in this 44" Round Dining Table. The piece boasts a clean glass table top that's supported by a uniquely designed pedestal base in a Sandbar finish.
The Coastal Living Home - Escape 44" Round Dining Table with Glass Top by Universal at Baer's Furniture in the Ft. Lauderdale, Ft. Myers, Orlando, Naples, Miami, Florida area. Product availability may vary. Contact us for the most current availability on this product.
Bring coastal living to your home with this whole home collection of living room, bedroom, dining room and occasional furniture. A variety of textures, materials, finishes and fabrics are all used to truly create a light and breezy atmosphere.
The Coastal Living Home - Escape collection is a great option if you are looking for Casegoods and Upholstery in the Ft. Lauderdale, Ft. Myers, Orlando, Naples, Miami, Florida area.
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Opera Theatre Of Saint Louis Kicks Off This Year's Opera Tastings
Hints of spring mean main-season productions at Opera Theatre of Saint Louis are just around the corner—and, to drum up further anticipation, Opera Theatre's highly successful event series, Opera Tastings, is underway.
If you've never heard of Opera Tastings before, prepare for the exciting and unexpected. The event series introduces audiences to opera in a fun, laid-back environment, in which the organization's main-season singers perform a selection of arias while guests enjoy food and drink inspired by each musical selection, crafted by acclaimed local chefs.
Now in its fourth year, Opera Theatre has planned nine events through March 20. The first two events in the Opera Tastings series took place this past weekend, on March 9 and 10 at Tenacious Eats in South City, where chef Liz Schuster talked the audience through the rationale behind each pairing.
Below, we outline a selection of four pieces of music alongside Schuster's inspiration—plus menu items that will appear during that same aria at upcoming Opera Tastings. To hear upcoming chef inspirations, be sure to attend upcoming Opera Tastings happening now through March 20. Tickets are $20 for weekday events, and $25 on weekends.
"Quando me'n vo'" from "La bohème"
This aria is a siren song designed to attract every man's attention: Musetta, one of the show's female leads, is at a café when she runs into an old flame. Determined to make him regret ever leaving her, she puts on a scandalous show to flame his jealousy.
At the March 9 and 10 events, Schuster paired this aria with Mayan Xocolatl Cake. "What is more lustful than dark chocolate? Spices of ancho pepper, coco nib and espresso lace its sultry edges, along with heat from spice, seductive dark couverture of chocolate and espresso," she says.
At Cortex, on March 17, the team at 23 City Blocks will pair this same aria with a bacon-and-truffled-egg crepe with molten fondue. To find out how that inspired pairing came to be, come to the event at the Cortex Innovation Community on Saturday, March 17, at 12 p.m.
"Brindisi" (a drinking song) from "La traviata"
This hummable Verdi delight is ubiquitous—though apart from opera fans, few know exactly where the song came from. It's an impetuous toast made by a young man at a house party in Paris meant to impress the party's hostess. Intrigued, the hostess sings along until all the party guests are singing together. The opera where it first appeared ("La traviata") returns to the stage at Opera Theatre in an all-new production starting May 19.
For the perfect libation pairing, Schuster began with the The French 75, a cocktail that has been loved as long as "La traviata," featuring champagne, gin, sugar and fruit. "It's a special cocktail to be consumed by a celebratory Congress of those who live life to its fullest," she says.
Chef J's Catering with a Taste of Elegance will pair this musical selection with a cranberry mimosa at The Omega Center on March 18 at 1 p.m., and later that day at 7 p.m. David Kirkland of Turn Restaurant will pair it with a Prosecco-and-rosewater-liquer cocktail. Because a great drinking song deserves a great drink, of course.
"Lullaby" from "An American Soldier"
"An American Soldier" makes its world premiere at Opera Theatre of Saint Louis this June. It tells the true story of private Danny Chen, who enlisted right after high school in New York's Chinatown and was deployed to Afghanistan. In this heartbreaking lullaby, Danny's mother says goodbye to his ghost after the military trial that results from his death in Kandahar.
Schuster lovingly paired this piece with a Chinese Chocolate Chip Mooncake with dulce de leche, inspired to create a Chinese-American take on traditional milk and cookies for the aria and paying homage to the strength of the relationship between a mother and her child. On March 14 and 15, Moulin Events will pair this same aria with a Red Lotus cocktail, which features lychee liquor, vodka and cranberry juice.
"The Best Thing of All" from "Regina"
"Regina," an operatic retelling of Lillian Hellman's breakthrough 20th-century play "The Little Foxes," has been honored with everyone from Tallulah Bankhead and Bette Davis to Laura Linney and Cynthia Nixon in the titular role on stage and in film. A turn-of-the-century Southern capitalist who is anything but a quiet and demure belle, Regina is one of the most riveting characters of the American stage: cold, ambitious, and willing to cut down anything that stands in her way, even her own family. In this aria, she lectures her family on why you should always get what you want.
Schuster chose to pair this aria with an Alabama Sazerac, a concoction of rye whiskey, sugar, absinthe and Peychaud's Bitters, for a taste that is dark, biting, complex and rich—just like Regina herself. On March 19 at Catrina's in Edwardsville, this aria will be paired with cochinita pibil toast, a Yucatan-style slow-roasted pork.
To purchase tickets, visit the Opera Theatre's official Opera Tastings page.
This post has been brought to you in part by the mentioned organization. Thank you for supporting the companies that keep ALIVE growing.

subset: commoncrawl


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By Deborah Gould. Illustrated fiction. Trade paperback, 328 pages. ISBN: 978-0-9824-848-4-5. Published May 2011.
What does a house hold? With rich plans for the future, Margaret and Lee have bought their first home, an old farmhouse in rural Maine. But as they sand and patch and paint and polish, Margaret feels Lee becoming as distant as the nearest town, as inaccessible as the stones that wall the property. Margaret's idea of family, that circle of warmth and cherishing, is also receding. Lee becomes more erratic and unreachable, until Margaret's fear is "something real, like dust or rotting leaves."
Then Margaret herself begins to retreat, back into the gentle agrarian world of Ellen Thatcher, the woman who lived in her house more than a hundred years earlier.
Trying to learn all she can about the Thatchers, Margaret spools through microfilms of newspapers and agricultural reports, deeds and probates. And as she researches, imagines, and identifies with Ellen, Richard, and their five children, she finds a family to belong to. Happiest – and safest – in company with the Thatchers, who give her comfort in "their common, lovely lives," Margaret clutches this past tightly as she tries to survive, from one day to the terrifying next, inside the dissolution of her household.
© 2010-13 by Lin Maria Riotto and Crossing Waters Design. All rights reserved.


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eCapCity is dropping more LA Angels of Anheim New Era Fitted Hat on their weekly update. The colorway they used is Red for the crown with a Black brim and Toffee Brown underbrim.
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Listening to this I realized that caffeine is a much more important enzyme than I ever realized, i.e. 52% less blood flow to brain after one small cup of coffee, causes enlarged prostrate, etc.
Caffeine is a central nervous system stimulant of the methylxanthine class. It is the world's most widely consumed psychoactive drug. Unlike many other psychoactive substances, it is legal and unregulated in nearly all parts of the world. There are several known mechanisms of action to explain the effects of caffeine.


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U.S. Policy Toward North Korea0
AAP staff report
Washington, D.C. (March 1, 2011) – Kurt M. Campbell, Assistant Secretary, Bureau of East Asian and Pacific Affairs, U.S. State Department, testified before the Senate Foreign Relations Committee Tuesday on the evolving U.S. policy toward the Peoples Democratic Republic of North Korea to the Committee chaired by Massachusetts Senator John Kerry.
Campbell called North Korea one of the nation's most enduring foreign policy challenges, and strong leadership would expand the discussion on the crisis in a broader regional context to present other opportunities for American engagement in the Asia-Pacific region.
"The goal of the United States and our allies and partners remains a stable, peaceful Korean Peninsula free of nuclear weapons," stated Campbell. "To achieve this goal, the United States intends to maintain strong solidarity with South Korea, Japan, and other states with a vested interest in the future of the Korean Peninsula and the stability and prosperity of Northeast Asia.
Campbell said the U.S. would continue to encourage the DPRK to engage in meaningful negotiations on denuclearization and to honor its commitments and international obligations. At the same time, he said the U.S. would work to ensure the implementation of U.S. and international sanctions against North Korea's nuclear, missile, and proliferation networks and its involvement in other illicit activities.
"We will also carefully watch internal political and economic developments in North Korea, particularly as they relate to succession and the promotion of heir apparent Kim Jong-un, the third son of Kim Jong-il," he added.
Campbell said that the Obama Administration has repeatedly stressed that there remains a positive approach to open North Korea, and allowing the nation the path toward security and economic opportunity or to continue its pattern of confrontation and isolation.
"The United States remains committed to meaningful dialogue, but we will not reward North Korea for shattering the peace or defying the international community," he said.
North Korean overtures to improve relations with South Korea would demonstrate a change in behavior, but he said such actions must include irreversible steps to denuclearize, comply with international law, and to cease provocative behavior.
"The United States will stand ready to move toward normalization of our relationship," he added. "However, if it maintains its path of defiance and provocative behavior and fails to comply with its obligations and commitments, it stands no chance of becoming a strong and prosperous nation."
Campbell noted that U.S. concerns with North Korea are not limited to the threat it poses to regional stability and global security. He said human rights violations also harm the North Korea people and violate international norms for the rule of law and respect for individual rights.
"Respect for human rights by North Korea will also be necessary for it to fully participate in the international community," said Campbell. "Human rights are a top U.S. priority and an addressing of human rights issues by the DPRK will have a significant impact on the prospect for closer U.S.-DPRK ties."
The primary strategic objective for U.S. engagement in the Asia-Pacific region, he said is to promote a peaceful and stable security environment that advances the interests of the United States, our allies, and partners in the region.
This approach to security and stability requires a continued alliance with Japan, the Republic of Korea (ROK), Australia, Thailand and the Philippines. It also requires cooperation, largely through the six-nation talks, with China, Russia, and strengthening partnerships with South East Asian and Pacific Islander nations.
"China is also a key U.S. partner in promoting peace and security in the Asia-Pacific region and globally, and the Joint Statement issued during President Hu's January 2011 to Washington underscored that 'in coordination with other parties, the United States and China will endeavor to increase cooperation to address common concerns and promote shared interests'," he added.
Campbell said North Korea stands out as the impediment during a time of tremendous opportunities discourse and opportunity in the region. The recent military attacks on South Korea, along with its surprising progress on a uranium enrichment program have not only turned back the clock on progress but present a heightened realm of danger.
"Our Northeast Asian alliances play an essential role in maintaining regional security, deterring North Korean provocations, providing a reliable and robust strategic deterrent posture, and bringing maximum leverage to bear on the DPRK to change its current course and become a member of the community of nations," he said.


text: located_in develops_from kidney pronephros A kidney formed of nephric tubules arising in the anterior region of the nephric ridge; forms only as a transient embryonic structure. [Evolution, Fourth_Edition_(2006)_McGraw-Hill, Function, Kardong_KV, Vertebrates:_Comparative_Anatomy, p.748][VHOG] AAO:0011089 BTO:0001541 EFO:0000927 EHDAA2:0001570 EHDAA:1017 EMAPA:16579 FMA:72170 In all vertebrate embryos, the kidney begins with the differentiation of a few renal tubules from the anterior end of the nephric ridge overlying the pericardial cavity. (...) This early-developing embryonic kidney is called the pronephros.[well established][VHOG] In mammals, the pronephros is the first of the three embryonic kidneys to be established and exists only transiently. In lower vertebrates such as fish and amphibia, the pronephros is the fully functional embryonic kidney and is indispensible for larval life[GO]. MAT:0000117 MIAA:0000117 NCIT:C34280 Once the more complex mesonephros forms the pronephros undergoes apoptosis in amphibians. In fishes the nephron degenerates but the organ remains and becomes a component of the immune system[Wikipedia:Pronephros]. // TODO - check developmental relationships. Note that we previously include the ZFA/XAO terms under the more specific 'pronephric kidney', but these are now merged. TODO GCI: relationship: capable_of GO:0030104 Organ that serves as a transient kidney, providing osmoregulation during early developmental stages and then degenerating during metamorphosis.[AAO] TAO:0000151 The embryonic kidney, present at the level of the third somite, is composed of two glomeruli fused at the midline, two pronephric tubules, and paired bilateral pronephric ducts that modify the composition of the blood filtrate before delivering it to the cloaca for excretion.Kimmel et al, 1995.[TAO] UBERON:0002120 UBERON:0005794 UMLS:C0231048 VHOG:0000037 XAO:0002000 ZFA:0000151 archinephron embryonic kidney pronephric pronephric kidney pronephron uberon intraembryonic coelom mesoderm-derived structure developing anatomical structure pronephric mesoderm rostral part of nephrogenic cord


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As things warm up, we're planning our summer getaways and getting ready to bask in the sunshine. For everything between sandy-toed days out by the beach and weekend BBQs, the fifties inspired sundress has endless appeal.
Kayla from blog Gracefully Vintage couldn't resist the classic stripes and nautical feel of the Pippa Blue Stripe Dress and we can't blame her. Come rain or shine, it's a go-to.
"A couple of weekends ago I went to a local boot sale with my dad, I bought a few vintage sewing patterns and then we had fish & chips at the beach. I wore this summery outfit and even though it did rain on and off it was rather warm."
"Emily and Fin has become one of my favourite brands the past couple of years and I always look forward to seeing what designs are on offer each season. Living in Australia I can't go past a trusty sundress and this lightweight cotton dress is perfect for summer."
"The Pippa dress also has pockets which is always a good thing! This brand also has some really lovely rayon fabric dresses another favourite fabric of mine to wear during spring and summer."
Read Kayla's full post here. All images courtesy of Gracefully Vintage.


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South Korea's producer prices dropped at the fastest clip in more than three years in November on sagging crude oil prices, central bank data showed Friday.
The producer price index, a barometer of future consumer inflation, reached 104.67 last month, down 0.7 percent from a month earlier, according to the preliminary data from the Bank of Korea.
It is the sharpest on-month decline since October 2015, when the index lost 0.7 percent.
Also, the producer price index went south for the second consecutive month, following a 0.4 percent fall in October, the first on-month decline in some 10 months.
On a year-on-year basis, it rose 1.6 percent to extend its positive streak for the 25th-straight month since November 2016.
The BOK said a decrease in crude prices dragged down the country's producer price index last month. Asia's fourth-largest economy imports almost all of its crude oil.
The benchmark Dubai crude averaged $65.6 in November, down 17.4 percent from $79.9 a month earlier.
But the November average was still 7.8 percent higher than last year's $60.8.
As a result, prices of industrial goods, petrochemicals and gas plunged 8.2 percent on-month, while the price index for the service sector edged down 0.1 percent. (Yonhap)


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Bonnie Wittum - Admin. Assistant
Bonnie Wittum joined the Member Investment Center in July of 2015. She brings with her 22 years of experience in the financial services industry. Bonnie and her husband, Ron, are lifelong residents of the Millington area. She is a member of St. Paul Lutheran Church, where she serves on the Alter Guild. Bonnie can be reached at 989-249-9240.


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For he wounds, but he binds up;
He shatters, but his hands heal.
We may not understand why things happen. We sometimes ask God why He allows pain and suffering if He really considers us as His children. Until I had watched an episode in the 700 Asia Club about Joy Tan-Chi, the daughter of Pastor Peter Tan. She was born and raised up in a Christian family. She was obedient to God's words. One day, while her parents were away having Bible study somewhere, some men entered their house forcefully and stole valuable things. Worst, they raped her not once but many times. She was used by these men in different rooms and places in the house. Why do bad things happen to good people?
Here are some links about Joy Tan-Chi:
God has a purpose for letting challenges to come in our lives. We may not know it by now but later God will reveal the reason and life lesson that He wants to impart to us. We need to be wounded and shattered sometimes to enhance ourselves but worry not because the wounds will one day be healed and the shattered pieces will be bind up by God in His time.It takes a Great Healer to mend our brokenness and we need Christ to be able to make the journey from brokenness to wholeness (mind,body,soul and spirit).


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Bangladesh Ministry of Education Job Circular 2018 – www.moedu.gov.bd Govt jobs published recently. MOEDU Jobs circular application download from bdjobs. Bangladesh Ministry of Education Job Circular also available in our website BDgovtJobs24.Com. This job applying the last date is 15 October 2018. So applying for this jobs as soon as possible.
Bangladesh Ministry of Education Job Circular 2018
Are you fine a govt job…? Yes, this post circular news only for you. Today we say that about a government jobs circular. Bangladesh Ministry of Education Job Circular has been published recently in bdjobs.com. We also published here. Insite published this post. And we give out some information about this jobs. This is a government jobs circular. So there has some special condition for this jobs. Before applying for this jobs see original circular page carefully. This job application can't give you online. So if you apply for this jobs, you sent your application in via post office, bank draft etc. So lets us know about this jobs.
■ Organization Name: Bangladesh Ministry of Education
■ Post Position Name: As per a circular
■ Job Published Date: 16 September 2018
■ Application Deadline: 15 October 2018
■ Salary: As per a circular (See Job Circular Image)
■ Educational Requirements: See Job Circular Image.
■ Experience Requirements: See Job Circular Image.
■ Number of Job Vacancy: 23
■ Age Limit For Jobs: 18 to 30 Years
■ Job Location: Anywhere in BD
■ Source of Job: BDjobs
■ Job Nature: Full-time
■ Job Type: Government Jobs
■ Employment Type: Permanent Job
■ Gender: Both (Male & Female)
■ Official Website Link: www.moedu.gov.bd
■ Application Process: Online Application System is not Available for this jobs. (See job Circular page how to apply…?)
Bangladesh Ministry of Education Job Circular Application
Dutch Bangla Bank Job Circular a new post on our website. Visit their official website for more information. Read this information or see the original circular page before applying for this job. Apply Now…!!!
Short Information About BDgovtJobs24.Com
BD Govt Jobs always publish latest jobs circular news. Including government jobs circular, private jobs, international jobs, all bank jobs circular update and bank exam result, public exam result, career guideline, tips and tricks and many more. We believe that we publish job information help the people who are finding a job. We also share re faithful livelihood guideline. Which help to get the career to build your tips and tricks for. Just connect with us for getting time to time update news.
Thanks for stay with us.


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My young readers have been exploring sounds with this hands-on literacy center!
This activity includes naming each shape and listening to the beginning sound (phonemic awareness) and then matching the beginning letter (phonics)! It will also be easy to differentiate as my students grow…they may match medial or final sounds, or even spell the CVC (consonant-vowel-consonant) word.
This learning center was so fun and easy to assemble that I was able to create a set for each of my students! Here's what you'll need for your learners:
Ellison SuperStar Machine
Alphabet Letter Dies
Animal dies, such as:
Chinese New Year Animals #3
Cat, Dog, Pig, Rabbit
Calendar, Fall
Plastic Bags (optional)
Step One: I cut the cardstock into quarter-size rectangles. This step is optional, but it helps me create multiple sets by layering the paper.
Step Two: I used my Ellison Superstar Machine and the alphabet dies to create a set of beginning sounds.
Step Three: I chose the following pictures to use for the beginning sound center: cat, dog, horse, leaf, monkey, pig, rabbit, turkey
Step Four: I placed 8 letters (C, D, H, L, M, P, R, T) and corresponding shapes into a plastic bag for each student to use at the literacy center.
We had so much learning with these shapes! My next step is to create more centers for my students to tackle those crucial skills…word building, syllables, rhyming, and more!
Thanks for reading!


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Have you already purchased Vitality from another theme marketplace? Vitality is now available exclusively on the Start Bootstrap Shop! If you're one of the thousands that have purchased this theme elsewhere, please contact us using the 'Contact Seller' button on this page and we will set you up with a FREE download for this theme, which includes access to all future updates!
Welcome to Vitality, a clean, professional, and beautifully responsive Bootstrap 4 theme. It's perfect for rapidly creating stunning one page websites. With six unique page layouts and ten built in color schemes to get you started, this theme is perfect for your next project! Vitality is easy to use and comes with documentation and support to help you along the way!
Detailed Documentation
Vitality includes comprehensive documentation and usage instructions.
Vitality comes with nine precompiled color schemes to choose from, and the package includes the project source files – including SASS files you can use to generate any color scheme you want!
Vitality also includes a working AJAX/PHP contact form, and a MailChimp signup form that is ready to use after following some easy steps detailed in the theme's documentation.
Page Sections
- Masthead – Full Page Image or Partial Page Image
- About Section (with icons)
- Team Member Carousel
- Call to Action
- Services Section (with icons)
- Portfolio Carousel (with project details modal windows)
- Portfolio Grid (wiht gallery)
- Testimonials Carousel
- Working AJAX/PHP Contact Form (with usage documentation)
- MailChimp Signup Form (with usage documentation)
- Footer


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1st & 3rd Wednesdays from 7pm-9pm. This is open to all confirmation (middle school) and high school youth. It is a time of fellowship, games, Bible study and music.
Sunday School – Labor Day to Memorial Day
We offer a great Sunday School program each Sunday from 10:30am-11:30am. Kids join for a time of fun and learning.


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Cover Stains, Smears and Smudges
Moisture damage, a bad paint job and general deterioration of your home can cause unsightly stains, smears and smudges where the ceiling meets the wall. Whether your home is loved, but worn down or about to go up for sale, you can use an easy to apply ceiling and wall corner solution.
With InstaTrim™, you can quickly cover cracked wall corners without drywall mud, plaster, spackle or messy sanding and painting. There is no curing or dry-time necessary, it's instantly paintable and it leaves a smooth radius corner. InstaTrim is also the perfect solution for messy paint lines on contrasting wall or ceiling corners.
The peel and stick process is easy. Simply:
- Pull up a chair or a ladder
- Thoroughly clean and dry the wall and ceiling area where the trim will be placed
- Peel and stick the trim for a smooth radius corner.
- Step down and admire your work!


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Many attorneys focus on the field sobriety tests, blood tests, and breathalyzer tests that the police administer. These can indeed prove fruitful for weakening the prosecutor's case, but illegal checkpoints and illegal search and seizure issues can also be a source for police errors that can breathe life into a DUI defense.
Our Orlando illegal search and seizure defense lawyers are available to represent clients throughout central Florida, look for police errors regarding illegal checkpoints and search and seizure issues. At the Law Offices of Horwitz & Citro, P.A., we have more than 30 years of experience representing clients throughout central Florida in first offense and multiple DUI criminal defense.
We are familiar with Florida's DUI penalties and processes. Our Orlando criminal defense attorneys can help you uncover police errors in checkpoints and searches and seizures, which can reduce the charges brought against your or the sentences levied if you are convicted. In many cases, establishing error in checkpoints, stops, searches, breath and blood tests, or roadside sobriety tests can render the prosecutor's most important evidence inadmissible.
If you are facing DUI charges in Florida, call our law office at (407) 901-5852 or contact us online to speak with a criminal defense lawyer in Orlando. Attorney investigations early in a case can uncover the key to your DUI defense.
Rob, Former Client
Ted, Former Client
Anonymous, Former Client
Roshelle P., Former Client
Randy P., Former Client


text: 2006 Gibson SG Standard ebony Date: February 25, 2014 Written by: Chris Published in: Sold Tweet Fantastic 2006 Gibson SG Standard in Ebony black. Superb player with all the classic SG tone. A few very minor dings on the head stock reverse and body reverse otherwise very clean. Comes with it's original hard case. £649 Tagsebony gibson sg standard second hand


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I see lists around the blog-o-sphere chalk full of things that they'll do when they lose all the weight. They'll buy new clothes, they'll be comfortable in their own skin, they'll try out for the choir, they'll date, they'll skinny dip, or they'll try Tai Chi.
On one hand, I love the idea of goals, of things that motivate us to be a better version of ourselves. But I just can't jump on the bandwagon.
Because no matter what their aspirations, 99% of them could be done now.
Maybe it's a reflection of how far I've come in my journey, but I realize that before, when I was fat, I would plan things that I would do when I was skinny. I guess I thought that the planets would align, I would start dating a fantastic man, I would never have static cling, and I'd finally get rid of that pesky ring around the tub. Things would just be easier. And with all that ease, I'd find myself morphed into this person who could do anything, who was confident and competent.
If there's one thing that my quest to get healthier (mind, body, and spirit) has taught me, it's that I'm good enough now.
And if there's anything that the uterine fibroid has taught me, it's that I only have now.
It sounds a bit dramatic, doesn't it? But that's the truth. I don't know what's going to happen in two days when I go under the knife.
Knowing that my body is going to have to work harder to heal because I'm obese, sucks. Knowing that they're going to have to have extra people to move me from one gurney to the next, sucks. Knowing that I'm going to have my butt hanging out in the medical gowns, because one won't cover my wide load, is a bit embarrassing.
But that's where I'm at, now.
The thing that I hope that you, dear reader, get is that your life is happening right now.
Enroll in the belly dancing or striptease class. Who cares if you're the biggest one there? There's a lot of fun to be had. Your partner will undoubtedly enjoy the moves too.
Try out for the choir or the role in a community play. Write the book you that only you can write. Find the time to be a better mother or father now. Apply for the job that you want versus settling for the job you have.
BE the person you were meant to be. Take chances. Take risks. Dream big.
LIVE your life, now. Because today is the only day that is certain. It's all we get.
What are you taking off your "Things to do when I'm thin and perfect" list and having the courage to try now?
Tuesday, October 26, 2010
Everybody's doing it...
I see lists around the blog-o-sphere chalk full of things that they'll do when they lose all the weight. They'll buy new clothes, they'll be comfortable in their own skin, they'll try out for the choir, they'll date, they'll skinny dip, or they'll try Tai Chi.
Written by Happy Fun Pants at 10:51 AM
Labels: stuff I hope I learn from, surgery
10 Comments:
- Allan said...
I land at 5, see you later...in response to your post
- October 26, 2010 at 11:08 AM
- Janell said...
Appear on America's Next Top Model
- October 26, 2010 at 1:37 PM
- Brigitte said...
Good luck on the surgery! I don't have one of those lists either. Although, I am sure I have those sentiments and will think about what I could be doing now rather than waiting.
- October 26, 2010 at 2:19 PM
- Lanie Painie said...
I totally agree with you, as usual!
I love your post!
It reminds me of one of my all-time favorite songs: Your Life is Now by John Mellencamp.
Back when Ally McBeal was popular and having your own theme song was in vogue, this was mine. I love it.
- October 26, 2010 at 3:27 PM
- Sam said...
Amen sister!!! No more waiting!
Thinking of you, you'll be in my prayers!
- October 26, 2010 at 4:51 PM
- LauraLynne said...
Even with more weight to lose, I run, work out hard, bike, swim, dance, wear stylish clothing (sometimes at least). There's not much I won't try at any weight...just now it's an easier decision.
- October 26, 2010 at 5:49 PM
- Lily Fluffbottom said...
I don't hide from pictures any more. It occurred to me that while having my picture taken at my current weight makes me terribly uncomfortable, I'd rather have a reminder of all the good times in spite of my weight. Because I'm probably the only that cares anyone. You know?
Good luck with your surgery.
- October 26, 2010 at 5:57 PM
- Anonymous said...
I've learned that there are few things more fun than shaking my fat ass to music. Whether I weigh 206 lbs or 166, it's a blast. And oddly enough, people enjoy seeing someone truly enjoy herself.
I'm thinking about you and your little unwelcome tagalong. I'll be praying for you. In part because I know you'll make an awesome mom, someday, and I know you worry. And in part because surgery is scary, yo.
Shorter Pants
- October 26, 2010 at 6:36 PM
- Big Clyde said...
Actually telling people that I now run in races...people initially snicker, then look at me in disbelief...then start asking about my times (which are getting better!).
- October 26, 2010 at 9:59 PM
- workout mommy said...
thank you for this post! So many times I get caught up in the daily grind that I forget to appreciate what I have NOW.
i hope everything with your surgery goes ok!
- October 27, 2010 at 7:17 PM


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Dr. Anders Ericsson, a psychology professor at FSU and "the expert on expert performance," recently talked about the "deliberate" practice necessary to become an expert. One of his many important points was how athletes typically spend excessive practice time on skills that are either too easy or too hard, and very little time practicing the skills that are of the most appropriate task difficulty.
Skill Learning Acceleration Methods admin


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By Robby Guillaume. Coffee Table. Published at Sunday, May 19th, 2019 - 15:00:30 PM.
Then you can buy your wooden coffee tables and purchase your other furniture to match it. This is a good way to decorate because you start from the center (the coffee table) and work your way around with lamps, couches, end tables, etc.
No matter how different your home decor is there is a type of coffee table that will match it perfectly. There are so many styles of unique coffee tables: Aquarium coffee tables, black leather coffee tables, mosaic coffee tables, bamboo coffee tables, oversize ottoman coffee tables, L shaped coffee tables, clock coffee tables, waterfall coffee tables, fire pit coffee tables, and many more.
Not only should you ask the sales assistant but you should seek confirmation that their response is truthful as it can be very hard to tell what type of glass a table is made from just by looking. You might consider it unlikely that it will shatter, but people do fall, particularly children.
And when you look for a unique table you definitely want to keep in mind what functions you want it to perform. It's not just something to look at. It's much better if it actually does something to! Three of the most popular functions are storage, lift top, and eating meals.
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Communicating with the Victim/Survivor
Often, victims of intepersonal violence reach out to family and close friends for support. The communication that occurs during this disclosure is important. You want to make sure that you give the victim a safe space that allows them, if they are comfortable with doing so, to express feelings, tell their story, and ask for help.
The most important thing a family member or friend can say are:
- "It's not your fault."
- "I'm sorry this happened."
- "You're not alone."
- "I'm here for you no matter what you decide."
- "In no way did you deserve this."
Guidelines to follow:
- Be a good listener
- Believe the survivor
- Express support
- Empower the survivor: The empowerment wheel shown below can be helpful in creating an environment that is opposite of the controlling environment that was experienced during the sexual assault, dating violence, domestic violence or stalking. This model allows the person to feel personal power in decision making- remember, we don't want to make decisions for them. We have to support them in what they are most comfortable with.
Here are some suggestions on what NOT to do:
- Get angry.
- Ask questions regarding details of the incident. The victim/survivor may not want to share or recall the incident.
- Confront the offender or encourage revenge. A confrontation can add additional trauma, or threaten the safety of the victim/survivor.
- Hold or touch the victim/survivor without permission. The victim/survivor may not be comfortable if you use physical touch. Simply ask, "Is it ok if I give you a hug?".
- Say "Everything will be ok." It will take time to heal from this experience. We don't want to minimize what happened to them. We want to ensure the victim/survivor knows that they will be supported now and through the healing process.
- Say "Calm down." This person experienced a traumatic incident and probably navigating an array of emotions. They have a right to be upset, flustered, angry, sad. Let them express those emotions in a safe space with you.
- Tell the survivor what you would have done.
- Tell the survivor they should have done something differently.
- Ask why they didn't fight back or scream.
- Blame the victim—don't ask "what were you wearing," "Why didn't you walk with someone," say "you should have known better."


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Regular price
Co-op Price
It's Immaterial is a nearly perfect cold wave moodpiece - beautifully glum lyrics awash in synths and bass. Black Marble chose to press this limited edition, perhaps ironically, on cute baby blue vinyl.
Brand new and factory sealed. Limited edition blue vinyl with album download code.
Released September 30, 2016 on Ghostly International (GI 275).


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Book now
From 64 USDRoom/Night
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Area: Piazza di Spagna
View map
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With a stay at 939 Hotel, you'll be centrally located in Rome, steps from Spanish Steps and 7 minutes by foot from Trevi Fountain. This hotel is 0.3 mi (0.5 km) from Piazza Navona and 0.4 mi (0.6 km) from Pantheon.
Make yourself at home in one of the 16 air-conditioned rooms featuring refrigerators and plasma televisions. Complimentary wireless Internet access is available to keep you connected. Private bathrooms with bathtubs or showers feature complimentary toiletries and bidets. Conveniences include desks and blackout drapes/curtains, and housekeeping is provided daily.
Make use of convenient amenities, which include complimentary wireless Internet access and concierge services.
Buffet breakfasts are available daily from 8 AM to 10 AM for a fee.
Business, Other Amenities
Featured amenities include a 24-hour front desk, multilingual staff, and luggage storage.


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Dr Daniela Bitlan
Dr Daniela Bitlan
Dr Daniela Bitlan has a special interest in weight loss and preventative health and is constantly attending national and international conferences, courses and seminars to keep abreast with the latest medical developments in this
Dr Daniela Bitlan came to Australia in 1988 and graduated from Monash University in 1992.
1. Weight management and weight loss
2. Hormonal Balance and Bio-identical Hormone Replacement
3. Functional Medicine
4. Gut Health and Detoxification
5. Anti-Ageing medicine
6. Cosmetic Medicine
7. Intra-venous therapies
8. Medical Nutrition
1986 MD Faculty of Medicine Timisoara , Romania
1992 MB BS Monash University, Australia
2003 Fellow RACGP, Australia
2007 Certification in Skin Cancer, Australia
2008 Skin Laser Certification, US
2011 Diploma of Dermatology, Australian Institute of Dermatology
2015 Fellow of the American Academy of Anti-Ageing and Regenerative Medicine
2015 Board Certified Anti-Ageing Physician, US
2016 Certification in Nutrition and Weight Management with the Medical Metabolic Institute, (US)
2017 Obesity Medicine Association – US
Founded Sydney Medical Centre in 1999 . Has been one of the first , and the largest Multidisciplinary Medical Centres in Sydney CBD. Dr. Bitlan sold this centre in 2014.
Founded: The Beauty Clinic in 2003. See More : Website
Founded: Diet4Shape Clinic in 2014. See More: Website
Dr Bitlan's Medical Stand:
"I specialize in medicine that:
1. Prevents disease.
2. Maximizes the physical and mental health of my patients.
3. Improves people's appearance.
4. Turns back the clock inside and outside.
"As a doctor with over 20 years of experience, my views are:
· Medicine MUST be holistic. It is ridiculous to think that what happens in one part of the body does not affect the whole body. It is negligent and it is wrong.
· We must bring the latest medical discoveries in the daily practice.
· There is no border that separates mainstream medicine and functional medicine. My training as a mainstream doctor is the foundation on which I build new skills.
· It is no longer acceptable that doctors get points for continuous medical education by attending late evening dinners subsidised by drug companies. I see tired doctors dozing off while a specialist (paid by a drug company) presents a new drug.
· People should question the credentials of doctors that practice "complementary medicine". Doctors should undergo rigorous training and pass rigorous exams before introducing functional interventions in their practice.
These days I can offer my patients comprehensive programs to improve their health. I work with a group of like-minded practitioners with great enthusiasm and expertise in "wellness medicine".
My most recent program is a very successful fat loss treatment. It is a good weapon against the number 1 killer in the world.
These days I can advise my cosmetic patients how to improve their appearance by balancing their bodies, chemistry and hormones. Cosmetic medicine is holistic."


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Senate Democrats reneged on the terms of a July deal to save the filibuster when they passed new rules on Thursday that would permit executive appointees and most judicial nominees to be approved by a simple majority. Under the terms of that deal, Republicans agreed to allow a vote on some of President Barack Obama's most controversial executive nominees in exchange for preserving the filibuster for the future.
Under the deal, President Obama withdrew some of those nominees, including National Labor Relations Board (NLRB) nominee Richard F. Griffin, Jr. He then simply appointed Griffin to be the NLRB's general counsel. That demonstration of bad faith culminated in Thursday's 52-48 vote to end the filibuster. In the end, the GOP's efforts to compromise ended with Obama and the Democrats taking everything they wanted after all.
The sudden end of the filibuster means that Republicans have no incentive whatsoever to negotiate with Democrats in the future. There is simply no way to trust that Democrats will keep their word. Obama and the Democrats may relish their temporary victory, and bask in the applause of a left-wing base desperate for signs of strength in the midst of the Obamacare debacle. But they have set the stage for major political war.
Those Republicans foolish enough to try to work with Democrats will now be tarnished as sell-outs–and with good reason. The party's moderates will struggle to explain their positions as Tea Party challengers assert the need for bolder leadership in upcoming primary races. And the new Republican majority in the Senate–when it arises–will be tempted to retaliate by exercising majoritarian rule. They will not be fooled again.


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November 11, 2011
The Battle Royale
The battle of the Zizzis has begun! All over the nation, our customers are voting for their local Zizzi on Facebook to host a free Cichetti and Prosecco party.
Why? Why not?! Italians believe that even the little things in life should be celebrated and if we have the opportunity to share some of that care-free goodwill in our restaurants, we're going to take it. How do you win? Simple. Get your friends, family and strangers to vote for your favourite Zizzi and the top three restaurants will win a chance to attend our Cichetti hour (5pm – 7pm) on Tuesday, 22 November and enjoy free Cichetti and Prosecco.
When the votes have been calculated and the final numbers are in, we'll be offering tickets to those lucky customers who got involved. We want to hear from those strategic voters who have rallied their friends to all vote for one restaurant.
We want to hear from those manic voters who have clicked the "vote" button so many times their finger has gone numb. With hundreds of votes pouring in, there isn't a clear winner yet so get voting and get sharing!
Posted In:


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Programs : Brochure
This page is the brochure for your selected program. You can view the provided information for this program on this page and click on the available buttons for additional options.
ISA Cusco, Peru: Language, Literature & Culture - Summer (Outgoing Program)
- Locations: Cusco, Peru
- Program Terms: Summer
- Homepage: Click to visit
- Program Sponsor: International Studies Abroad 1
- Dates / Deadlines
Fact Sheet:
|Areas of Study:
|English, History, International Studies, Spanish
|Program Duration:
|3-4 Weeks, 5-8 Weeks


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1. Welly
Welly Ball? The Saint talked to ball director Eve Laren to find out more…
First things first, the concept behind Welly Ball. For those who don't know, it is described as the annual black-tie ball "held in conjunction with the St Andrews Clay Pigeon Shooting Club". It also acts as the after-party to the St Andrews Challenge, a clay pigeon shooting competition.
Eve explained: "The Welly Ball was originally the after-party for the St Andrews Challenge. Now it has grown into an independent event where half of the guests are from outside universities and the rest are from St Andrews. We have 750 people coming for a black-tie hog roast.
"[That many guests makes] us the largest black-tie dinner in St Andrews! After dinner another 400 guests come along for the after-party.
"The night begins with a huge hog roast and plenty of wine for all of our dinner guests. After our rather impossible task of feeding 750 people is complete, we transition into the after-party. This year, we have an after-party marquee, which will have a more chilled out vibe that serves as a sanctuary if the main dance floor gets too overwhelming. We will also have multiple food pop up stands including a Butlers Wrap revival stand, the infamous Dervish and Wang's wings.
"I went to the after-party in my first year and became involved with the committee as head of charity in my second year. What attracted me to it in first year was the mix of students from other universities, as that's what makes this a unique event. We've made a lot of changes this year so I'm excited to see how it all goes."
Eve is also clearly passionate about the charity that the ball backs.
"This year, we are supporting a local charity, The Royal Highland Education Trust (RHET), and specifically the Fife branch. RHET aims to educate local school children about food, farming and the countryside so they have a better understanding of the rural environment of Scotland. This allows us to see exactly where our donation goes and to see how this event will benefit the local community. We're excited to be involved in a volunteer day for this fantastic organisation next week so that we can get to know the wonderful people in charge."
When asked what she was most looking forward to, Eve answered: "The Butler's Wraps stand at the after-party! I have been craving them all year and fortunately when we approached the man who bought the Butler's building he was very keen to bring the wraps back for Welly!"
Dress code is black-tie, and obviously wellies. So girls, go for those short cocktail dresses to showcase your footwear!
2. Nobel
Nobel Ball is one of the highlights of the Christmas season as far as balls go. As we have seen from the Crayfish party earlier this semester, the Scandinavian Society certainly knows how to throw a party. The Saint met up with event organisers Anni Ritzler, Nina Haanes Hessen and Michaela Lindgren to find out more about what we can expect.
Nobel Ball was created by the Scandinavian Society in honor of Alfred Nobel, best known as the inventor of dynamite and creator of the Nobel Prizes given out in recognition of scientific and cultural advances. As an important Scandinavian figure it makes sense for the Scandinavian Society to be hosting a ball in his honor.
For the first time the event will be hosed at the Scores Hotel and will include a three-course meal instead of the usual two. It will begin with a champagne reception, followed by dinner and finally the ball. The dinner will include prawn and mango salad with dressed rocket, supreme of chicken with a sunblushed tomato mousse and served with a white wine and leek sauce, and a raspberry cheesecake with crème Chantilly. Each guest will be provided with half a bottle of wine, with the choice of red or white.
In addition this is also the first year that the Nobel Ball has a sponsor: Fisk. Fisk is a Scandinavian vodka mix with a touch of a minty flavor looking to establish itself in Scotland.
The Ball will also host two DJs, Fabian Loeke and Julius von Gierke, who are second-year students working together to try to establish themselves as DJs in the St Andrews community.
The dress code is formal and girls are encouraged to wear long dresses. Meanwhile, guys should wear traditional black-tie.
As well as dishing the dirt on what to expect for Nobel Ball, the committee members also hinted at something new they will be hosting next year when the Scandinavian Society celebrates its tenth anniversary. In honour of this they intend to create a new event to mark the occasion.
We aren't completely sure what will be coming next, but we can expect Nobel Ball to be a great event and look forward to whatever new things the Scandinavian Society are doing next!
3. 600th Finale
The 600th anniversary ball is quite literally a once-in-a-lifetime event. After seemingly several years of turning 600, this is it: the final celebration. We sat down with some of the Fellows in charge of organising: Pat Mathewson, Katherine Weight and Sean McDonald to find out what we can expect.
Taking place on Lower College Lawn, the ball will have the usual champagne reception, Scottish piper and Union bar, but we were promised there would be plenty of surprises to keep the night exciting. Drawing inspiration from other balls, the organisers said they had tried to take the best aspects and draw these together to make the night as enjoyable as possible. For example, there will be portaloos to avoid the awkward walk back in to Sallies Quad, and an easily accessible cloakroom.
When asked about the other ball that is famously held on Lower College Lawn, the KKC's Opening Ball, Annie Newman commented: "The tent will actually be slightly larger than Opening Ball, and laid out completely differently. Our musical acts require different spaces, and this will be reflected in the way we set up the dance floor. We also have really exciting things planned for the production aspect, which will completely transform the dance floor into nothing you've seen before. As for the entrance area, we'll have much more than just your standard champagne reception and Janetta's (though who doesn't love a good champagne reception, really). You'll have to wait and see!"
The dress code: formal, but in keeping with the age of the University, will have a vintage feel to it, although more information and a what-to-wear guide will be released nearer the time. "Black tie, but put your own twist on it."
As for entertainment, the night will be opened by St Andrews' staple, The Other Guys, followed by a whole host of other names, including the up-and-coming April Vellacott. The night will close with headliner, international superstar Del Pello, all the way from Amsterdam, who has opened for the likes of Avicii, Benny Benassi and Otto Knows.
The Fellows are keen to emphasis that the Ball is the culmination of a full day of events, starting with a food festival, moving on to a ceilidh and finishing in the Quad with the ball, and promises to be great finale to the 600th anniversary celebrations.
"The day is completely jam-packed. In the morning is the St Andrews Food Festival (YUM), followed by the annual St Andrews Day Commemoration Service at Holy Trinity Church. The annual town lighting ceremony will begin at 16:00 on South Street, and then a ceilidh in Sallies Quad begins at 18:00, and will shut down by 19:30, giving us time to do all of the necessary prep work for the Ball at 21:00."
Organisers said they were expecting a bit of 600th fatigue by now, but enthusiasm has been overwhelming, with the first 600 tickets selling like hotcakes, to the extent that the event has been expanded to allow a total of 1,400 guests to attend.
This isn't just another ball, and it's not just unique because it's only happening once: this promises to be a really phenomenal night, and the perfect finish to the 600th celebrations.
4. Christmas
Somehow, it's November. Deadlines have overtaken our lives and it's clear from the library that the sense of impending doom brought on by the nearing of the December exams is making us all despair. On top of that, it's absolutely freezing outside and you basically need a torch to walk anywhere after 16:00. Truthfully, the joys of the festive season could not be further from our minds. But in the midst of the darkness lies a beacon of light, in the form of the annual Mermaids Christmas Ball. The Saint caught up with Mermaids' president David Patterson and Christmas Ball convener Natalie English to uncover exactly how this year's event will lift your spirits and put you in the Christmas-y mood, even with exams looming just around the corner.
The event, scheduled to take place on Sunday 1 December, is celebrating its 10th anniversary this year and as such, organisers are hopeful the evening will be bigger and better than ever before. The theme of the ball, Charlie and the Chocolate Factory, was inspired by a dance Natalie attended at school; although she added that: "It wasn't done to anywhere near the same extreme that we are planning for this event.
"For Christmas Ball, we've got a giant purple bridge like the one in the film […] which will be filled with sweets," Natalie continued. "There will be purple gates like the ones from the Factory and a huge Wonka Bar which is double my height!"
We've also been promised "loads of chocolate fountains and sweets all around the venue," a free glass of Cava and Wonka-themed Jannetta's ice-cream included in the ticket price (£35).
Not forgetting that it's the Christmas Ball, David assured me that decorations will also incorporate the festive theme. There will be "upside down Christmas trees" and one "gigantic" tree, which guests will pass as they enter the venue. As is customary, Santa will also be making a photo appearance in his Grotto, which will be constructed specially for the event. The role of Mr Claus is still up for grabs, however. "Traditionally, the Mermaids production coordinator is dressed as Santa; but this year, our PC, Rose, has a fear of the man in the red suit and has passed up the role, so we're still looking into who it'll be." David invited "anyone with a burning desire to become Saint Nick for the evening" to get in touch.
"Christmas Ball is going to be a really nice, relaxing evening for people to get all festive and forget about upcoming exams. I like to think of it as kind of the 'last big night out' with all of my friends before revision starts."
David continued: "We've also upped our budget for the Ball by £5000, so have invested a lot into the theme and atmosphere; our acts, in particular, are really geared towards getting the crowd into the festive spirit and showing them a good time".
Radio One DJ Danny Howard will be kicking off the evening with charts and remixes before handing over the reigns to Joe Jones, Ma Bells' resident DJ, who will be "revving up the cheesy Christmas tunes" as the evening progresses. Local jazz and blues band, Blueswater, who "everyone really enjoyed last year" will also be performing "to get us all in the party mood". David explained that the organisers' aim is for "people to come away thinking, 'Wow, that was really Christmas-y'."
Controversially this year, the ball will be competing somewhat with the 600th Finale Ball, which is scheduled to take place the evening before the Mermaids event. "Clashes happen, and we wish both balls well," David commented. But what about those of us struggling to find the cash by the end of the semester and forced to choose just one event? "Well you should obviously come to Christmas Ball – it's a given."
[wpsqt name="Battle of the Balls" type="poll"]


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An Enterprise Service Bus (ESB) is an adaptable connectivity infrastructure for integrating services and applications.
The Enterprise Service Bus (ESB) can offer you some good help in achieving the target of SOA. It is at the heart of a SOA powering so as to constraint the number, complexity, and size of interfaces.
An ESB will typically perform the following things:
1) Routing and mediation of the messages.
2) Transforming the transport protocols.
3) Converting the message formats.
4) Controlling the business events from different sources.
ESB permits simpler retention and use of existing proven application frameworks subsequently increasing adaptability to implement any software change. ESB permits you to focus more on design as opposed to coding for integration.
It is a bit hard to categorize ESB as an innovation, product, standard, or something else.
ESB resembles a Service Oriented Architecture (SOA) and permits the use of any existing software to stay unchanged in any software evolution situation.
Any distinct option for the ESB/SOA model would mean the applications themselves connecting at the code level which makes it more complex to test and change them. This makes any up-gradation to the software or service extremely costly.
Many ESBs come with in-built message augmentation and message encryption features.
JBoss Fuse is a SOA infrastructure that gives a standard server, methodology, and devices to integrate application segments.
JBoss Fuse incorporates industry-standard integration trends so you can simply arrange and deal with a system of integration brokers. These trends, when used with the adaptable and financially savvy ESB, permit you to connect and deploy customized solutions at each wholesaler, outlet, and the accomplice, wiping out hub-and-spoke architectures and batch delivery for eternity.
Earlier corporate training programs used to be about some software that could train the employees' development skills. In any case, fortunately, those days are gone now.
The corporate world has opened up to another realization and is willing to consolidate a large group of unusual, dynamic and compelling corporate training programs. This has enlightened the path for some organizations that are turning to this form of team building and training to hike the confidence of their workers. SANAARI Software Solutions is the best corporate training in Hyderabad. It provides best software solutions to your organization and helps to take your organization to new heights.


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Hey Babes! I literally died when I saw this graphic 'Celfie' tee, a knockoff of a Celine one at M for Mendocino! I knew that this classic black and white simple graphic tshirt could be dressed up, and what perfect way then to style them with a houndstooth print trouser and blazer from Ann Taylor! This is a great outfit for day and night! ~Love CTina XO
T-shirt – M for Mendocino // Trousers, Blazer & Shoes – c/o Ann Taylor // Necklace – Zara // Sunglasses – Rayban


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A residents group has held its first annual general meeting (AGM).
Thirty one people attended Tilgate Community Forum's milestone event.
It was held after new traffic light technology was installed in Southgate Avenue.
The group had raised concerns over road accidents and congestion caused by the signals at busy junctions on the main road earlier this year.
A county council spokesman said the waiting times at the junctions will be shorter outside peak hours after the Microprocessor Optimised Vehicle Actuation was installed.
It was due to be installed in the Hawth Avenue, Southgate Drive, Ashdown Drive and Tilgate Way junctions this month.
The AGM was held in Shackleton Road Community Centre on September 17.
Secretary Sylvia Handy said: "Snacks were provided by the Tesco Community Champion, and drinks by the Committee.
"One member was delighted to win a raffle prize - a ticket for Go Ape Adventure! 31 people were present, including Henry Smith MP and councillors Duncan Crow and Francis Guidera.
"The chair reported on the meetings and activities of the first year.
"These included 14 guest speakers, Bulb-planting, Litter-picking and a Tree Walk in Tilgate Park."
* Don't miss out on all the latest breaking news where you live.
Here are four ways you can be sure you'll be amongst the first to know what's going on.
1) Make our website your homepage at www.crawleyobserver.co.uk
2) Like our Facebook page at www.facebook.com/crawleyobserver
3) Follow us on Twitter @Crawley_Obby
4) Register with us by clicking on 'sign in' (top right corner). You can then receive our daily newsletter AND add your point of view to stories that you read here.
And do share with your family and friends - so they don't miss out!
The Crawley Observer - always the first with your local news.
Be part of it.


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Viral forms of Media are becoming popular day by day. One of the most famous viral forms of media is Youtube. This is the place where people can create their accounts and simply can upload and view thousands and millions of videos. With the help of player software applications they can even download the videos and save those in their personal computers.
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If you've been feeling the financial pinch, you may be thinking of cutting vacations out of your budget to save money. This article will give you some great ideas for the budget-minded traveler.
It is important to document certain information if you are traveling abroad. This includes the phone number, address and URL for the embassy or consulate in the nation where you are vacationing. If you run into any issues during your travels, these are the people you will need to immediately contact. If you have any issues, they can help you out.
In order to keep your trip price down, you should book it far ahead of schedule. No matter the different costs you will incur for your travels, most share the same standard: they are less expensive the sooner you purchase. When you budget your expendable cash wisely and make your souvenir purchases early on, you will have more available funds later on in your journey if some issue were to arise.
Don't get set on just one destination.; flexibility is key. While it can be fun to establish a routine by revisiting a favorite vacation spot, maintaining some variety in destinations makes your vacations more memorable and relaxing. Going somewhere different can help you save money while traveling.
Pack a door stopper to use when traveling. You may need extra security at night at your hotel, especially when traveling to less developed countries. If your door lacks a deadbolt or chain beyond the main door lock, place one of these small, wedge-shaped doorstops under the door before bed.
Do a thorough online search of every airline to find the least expensive flights. Sometimes they have better prices than the discount travel websites.
You might enjoy traveling on a motorcycle if you have the appropriate license. A motorcycle moves quickly, has great gas efficiency, and will make your trip more fun, in general. It can be very enjoyable to travel by motorcycle.
If you are traveling by vehicle, plan your road travel to miss rush hour in any city you will be in. Try to plan around those hours. This is the time to grab a snack or let your children run around for awhile.
Not everyone finds it affordable to stay at fancy hotels, and you may even find yourself in a one-star or less hotel. Bring a rubber doorstop to stay safe. In addition to locking and chaining the door, you can wedge this beneath your door. Intruders can break a lock or chain, but the doorstop will make is much harder to get into the room.
Think about cashing in the traveler's checks you need for dining or shopping. Even though traveler's checks are widely accepted, they are not that easy to use. You may get shorted when you use them; so, have them converted to local money prior to shopping.
As previously mentioned, tight economic times may have caused you to feel as if you cannot afford a vacation this year. If you use the advice contained in this article, you will have no problem getting that next vacation set up.


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News, upcoming exhibits, projects I'm working on and so on.
For the year of 2012 I did a drawing a day on my ipad... 366 total because it was a leap year!
See more of my art at www.artbysarahprice.com
I have no idea what goes on in your mind to make stuff like this, but I'm jealous!
Me neither, HAHA!


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To receive an email alert when the Tweet of the Week poll goes live, go to the Trib's newsletter subscription page to sign up. If that avenue fails, please email me and I'll put you on the Change of Subject newsletter list!
Instructions: Click the box next to each tweet that amuses you -- no limit to the number of choices. Voting closes Friday at noon Chicago time. Some tweets are lightly edited to remove profanity or improve punctuation, diction or clarity. If you see a plagiarized tweet, let me know and send me a link for evidence! Answer order is randomized each time.


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SAN FRANCISCO (MarketWatch) -- Automatic Data Processing Inc. ADP, +0.96% said Friday evening it has identified a phishing scam targeted at its clients and other parties. The payroll processing services provider said the initial attack was made on a third-party "business contact" information system that it uses to hold generally available information including names and email addresses. The information didn't contain social security numbers, bank accounts or similar confidential data, it said. ADP said its own systems were not attacked or compromised. The stolen email contact information is being used to notify clients and others with the "from" address spoofed to look like a valid ADP email address.
ADP identifies phishing scam targeted at clients, others
Quote References
+1.62 +0.96%


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Rockies right-hander German Marquez struck out the first eight Phillies he faced Wednesday to tie a modern-day major league record. Phillies pitcher Nick Pivetta broke the string with a slow roller as he reached on Marquez's throwing error.
Source link
Home Sin categoría Rockies' Marquez opens with 8 K's to tie record


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Organisation Name : AIIMS Jodhpur
Post Name : Senior Nursing Officer
Eligibility : B.Sc Nursing
Vacancy : 127 Post
Last Date for Apply : 30-07-2018
Eligibility : B.Sc Nursing
Vacancy : 127 Post
Last Date for Apply : 30-07-2018
Aiims Jodhpur Staff Nurse Grade I Online Form 2018
All India Institute of Medical Sciences, Jodhpur Published Advertisement for Senior Nursing Officer(Staff Nurse Grade I) Recruitment for Hospital Services in Aiims Jodhpur and Invites Online Application For AIIMS Jodhpur Staff Nurse Grade I Recruitment 2018. Candidates who Meets given Eligibility Criteria can apply for the Recruitment and Applicants can check Application Process and Job Condition and Other Important Details by Log on to eSarkariExam.com
Age Limit
Age Between 21 to 35 Years, as on 30-07-2018
Relaxation as per AIIMS Jodhpur Rules
127 Post(GEN- 65, OBC- 34, SC- 19, ST- 9)
Examination Fee
GEN/OBC- Rs.1000/-
SC/ ST- Rs.200/-, PWD- Fee Exempted
Payment Mode- Online(Credit/Debit Card/Net Banking)
Rs.9300/- to Rs.34800/- + GP Rs.4800/-
Selection Pattern
Written Test
AIIMS Jodhpur 127 Senior Nursing Officer Online Form 2018Important Dates for Recruitment Process :
Date of Advertisement : 28 May 2018
Date of Application : 1 July to 30 July 2018
Date of Fee Deposit : 1 July to 30 July 2018
Date of Fee Deposit : 1 July to 30 July 2018
Education Qualification : Passed B.Sc. Nursing/ B.Sc. (Post Certificate)/B.Sc. Nursing (Post Basic) Degree and Registered as Nurses & Midwife in State/Indian Nursing Council with 3 Year Work Experience as Staff Nurse Grade II in Hospital/Healthcare Institute.
Process of Application
Eligible Candidates can Submit Application at the Official Website of AIIMS Jodhpur latest by 30th July 2018.
- Applicants First Logon to AIIMS Jodhpur Official Website.
- Open Recruitment Notices Link in Recruitment Section at Home Page.
- Open Senior Nursing Officer(Staff Nurse Grade I) Recruitment Link.
- Open and Read Advertisement and Check Eligibility Details.
- Click on Apply Now Link.
- Now Register by Clicking on New Registration Link.
- Fill up Registration Form.
- Pay Application Fee and Upload Scan Photo & Sign.
- Submit Complete Application Form.
- Take Application Print Out.
Important Links
Online Application
Exam Syllabus
Download Notification
Official Website


text:
The first eco-conscious, sustainable, minimalist planner that aligns your work + wellness in one place.
Each year I like to round-up a list of my to-dos for the coming year. I guess some people might call these goals, but I like to call these my to-dos, and I differentiate them (see my list from 2014 here). With only 11 days left in 2014 it's time to think about what you accomplished, put the past behind you, and look forward to the positive changes you can make in the year ahead.
To keep myself on track I use my Daily Page Notepad, available in my Etsy shop. You might also consider joining my #21Pagechallenge which starts on January 1st, learn more about it here.
Created using chalkboard background with Androkas and Biko, free fronts from DaFont.com.
(You may reuse the image above, please credit the image to Thyme is Honey or @Thyme_is_Honey on Instagram & Twitter.)


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!! History Commons Alert, Exciting News
This is a scalable context timeline. It contains events related to the event June 20, 2002: Afghan Council Appears Manipulated in Selecting Warlords. You can narrow or broaden the context of this timeline by adjusting the zoom level. The lower the scale, the more relevant the items on average will be, while the higher the scale, the less relevant the items, on average, will be.
In a Washington Post op-ed, Zalmay Khalilzad calls on the US to deal with the Taliban in Afghanistan. "It is time for the United States to reengage.…The Taliban does not practice the anti-US style of fundamentalism practiced by Iran—it is closer to the Saudi model." He calls on the US to help the Taliban "put Afghanistan on a path toward peace," noting that continuing violence "has been a source of regional instability and an obstacle to building pipelines to bring Central Asian oil and gas to Pakistan and the world markets."
[Washington Post, 10/7/1996] However, by 2000, Khalilzad will sour on the Taliban. In a speech in March 2000, he will state, "Afghanistan was and is a possible corridor for the export of oil and gas from the Central Asian states down to Pakistan and to the world. A California company called Unocal was interested in exploring that option, but because of the war in Afghanistan, because of the instability that's there, those options, or that option at least, has not materialized."
[Los Angeles World Affairs Council, 3/9/2000]
Entity Tags: United States, Taliban, Unocal, Zalmay M. Khalilzad
Timeline Tags: Complete 911 Timeline
The Washington Post reports, "The United States has quietly begun to align itself with those in the Russian government calling for military action against Afghanistan and has toyed with the idea of a new raid to wipe out Osama bin Laden. Until it backed off under local pressure, it went so far as to explore whether a Central Asian country would permit the use of its territory for such a purpose." Russia and the US are discussing "what kind of government should replace the Taliban. Thus, while claiming to oppose a military solution to the Afghan problem, the United States is now talking about the overthrow of a regime that controls nearly the entire country, in the hope it can be replaced with a hypothetical government that does not exist even on paper."
[Washington Post, 12/19/2000] It appears that all pre-9/11 plans to invade Afghanistan involve attacking from the north with Russia.
Entity Tags: United States, Osama bin Laden, Taliban, Russia
Bin Laden gives an interview to a Middle Eastern television station visiting him in Afghanistan. According to ABC News, "When asked about his supporters, he says with a significant and knowing smile there is going to be a surprise to the United States." [ABC News, 9/14/2001]
Entity Tags: Osama bin Laden
Timeline Tags: Complete 911 Timeline, 9/11 Timeline
Gul Agha with US General D. K. McNeill. [Source: Rob Curtis/ Agence France-Presse]On November 11, 2001, top Taliban leader Mullah Omar concedes defeat and orders thousands of Taliban to retreat to Pakistan. Within a week, large sections of Afghanistan are abandoned by the Taliban. The Northern Alliance, however, does not have the means or the support to occupy those areas, and warlords take effective control of most of the country. On November 19, the New York Times reports, "The galaxy of warlords who tore Afghanistan apart in the early 1990s and who were vanquished by the Taliban because of their corruption and perfidy are back on their thrones, poised to exercise power in the ways they always have." The warlords all claim some form of loyalty to the Northern Alliance, but some of the same warlords had previously been allied with the Taliban and bin Laden. For instance, the new ruler of Jalalabad let bin Laden move from Sudan to Jalalabad in 1996. [New York Times, 11/15/2001; Guardian, 11/15/2001; New York Times, 11/19/2001] For the next few weeks, there is widespread "chaos, rape, murder, and pillaging" in most of Afghanistan as old scores are settled. The Western media does little reporting on the brutality of the situation. [Observer, 12/2/2001] The central Afghanistan government will later officially confirm the warlords' positions with governor and minister titles (see June 20, 2002). In late 2005, it will be reported that warlords generally still retain their positions and power, even after regional elections. [Independent, 10/8/2005] The US made a conscious decision shortly after 9/11 not to allow peacekeepers outside of the capital city of Kabul, creating a power vacuum that was filled by the warlords (see Late 2001). Further, in some cases the US military facilitates the return of former warlords. For instance, Gul Agha Sherzai ruled the Kandahar area in the early 1990s; his rule was notorious for bribery, extortion, drug dealing, and widespread theft. Yet the US arms his militia and US Special Forces personally escort him back to Kandahar, and he will become governor of Kandahar province. [New York Times, 1/6/2002; GlobalSecurity (.org), 4/27/2005] In 2003, Jane's Terrorism and Security Monitor will look back at the US decisions in late 2001 and opine, "Perhaps the most serious tactical error was the restoration of warlords in Afghanistan. The common people were disaffected by the proteges and stooges of foreign occupiers who had carved Afghanistan into fiefdoms. Most or all of them were driven out by the Taliban and Pakistan and the remainder were on the verge of collapse or on the run.… US forces brought the warlords back, arming, financing and guiding them back to their lost thrones." [Jane's Terrorism and Security Monitor, 2/24/2003] Journalist Kathy Gannon will later write, "At the heart of these misguided machinations was Zalmay Khalilzad, the US president's hand-picked envoy to Afghanistan, who choreographed the early US decisions" in the country. [Gannon, 2005, pp. 113]
Entity Tags: Bush administration (43), Gul Agha Sherzai, Taliban, Mullah Omar, Zalmay M. Khalilzad, Northern Alliance
James Dobbins, the Bush Administration's special envoy for Afghanistan, later will say that three decisions in late 2001 "really shaped" the future of Afghanistan. "One was that US forces were not going to do peacekeeping of any sort, under any circumstances. They would remain available to hunt down Osama bin Laden and find renegade Taliban, but they were not going to have any role in providing security for the country at large. The second was that we would oppose anybody else playing this role outside Kabul. And this was at a time when there was a good deal of interest from other countries in doing so." The main reason for this is because it is felt this would tie up more US resources as well, for instance US airlifts to drop supplies. The third decision is that US forces would not engage in any counter-narcotics activities. The Atlantic Monthly will later note, "One effect these policies had was to prolong the disorder in Afghanistan and increase the odds against a stable government. The absence of American or international peacekeepers guaranteed that the writ of the new [Hamid] Karzai government would extend, at best, to Kabul itself."
[Atlantic Monthly, 10/2004]
Entity Tags: Bush administration (43), Hamid Karzai, Taliban, Osama bin Laden
Timeline Tags: Complete 911 Timeline, War in Afghanistan
The long-awaited loya jirga, or grand council, is concluded in Afghanistan. This council was supposed to be a traditional method for the Afghan people to select their leaders, but most experts conclude that the council is clearly rigged. [BBC, 8/1/2002] Half of the delegates walk out in protest. [CNN, 6/18/2002] One delegate states, "This is worse than our worst expectations. The warlords have been promoted and the professionals kicked out. Who calls this democracy?" Delegates complain, "This is interference by foreign countries," obviously meaning the US. The New York Times publishes an article ("The Warlords Win in Kabul") pointing out that the "very forces responsible for countless brutalities" in past governments are back in power. [New York Times, 6/21/2002]
Entity Tags: Afghanistan, United States
President Bush, campaigning for reelection, says in a speech, "And as a result of the United States military, Taliban no longer is in existence. And the people of Afghanistan are now free." [White House, 9/27/2004]
Entity Tags: Taliban, George W. Bush
Timeline Tags: Complete 911 Timeline, War in Afghanistan, 2004 Elections
Iran's chief nuclear negotiator, Hassan Rohani, says the Middle East will become even more unstable if Iran is sent to the UN Security Council over its nuclear program. "This would be a particular problem for the United States because it has a lot of troops and equipment in [the] region and is in fact our imposed neighbor," he says. Iran has complained that United States forces have effectively encircled it, with troops stationed in both Iraq and Afghanistan. [Al Jazeera, 3/5/2005]
Entity Tags: Hassan Rohani, United Nations Security Council
Timeline Tags: US confrontation with Iran
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text:
It was a classic Daily News story.
Students at the Bronx High School of Science, an elite New York City public school known for churning out winners of national science prizes, were holding public fights in a park near the school, where crowds would cheer on their peers. Videos of the brawls were shared in a Facebook group with some 1,500 members. One unnamed mother was quoted saying she took her son out of the school over what the article called a "fight club." Another said that she had told the school's administration, but that it said it could do nothing because the fights were not on its campus.
The News put the scoop on its front page, with the gleefully jeering headline, "Put Up Your Dorks!"
Bronx Science students were not happy, with either the article or the taunt. After the article ran, one of the reporters, Ben Chapman, received dozens of vulgar and, in some cases, threatening phone calls, voice mail messages and Facebook messages from people who identified themselves as students, he said in a follow-up article. The school's principal, Jean Donahue, ultimately apologized to Mr. Chapman for the threats, saying they were "not representative of the respectful and inclusive environment we promote."
Now, one of the students who The News said had sent a threatening message to Mr. Chapman is facing possible criminal charges.
The student, Wataru Takada, 16, was arrested on Wednesday evening at the 81st Precinct station house in Brooklyn on charges of aggravated harassment in the second degree, a misdemeanor, according to the police. He was given a desk appearance ticket and will be required to appear in court on Dec. 9. At that point the Bronx district attorney's office, which is handling the case, will determine whether to move forward with it, the authorities said.
The News, in an article on Thursday, identified Mr. Takada as a junior at Bronx Science. The Education Department, citing student privacy laws, would not confirm where he is enrolled.
The News posted a picture of a Facebook message that the newspaper said Mr. Takada had sent to Mr. Chapman. "I really liked your article about nerds who fight," the message read. "I think you should drop by for an interview at Bronx Science. Bring your mouthguard, bulletproof vest and great life insurance."
By Friday, it appeared that Mr. Takada no longer had a Facebook account.
Through an Education Department spokeswoman, Dr. Donahue declined to comment. In an email sent to parents last week, she said that the school took the reports of the organized fights "very seriously," had notified the police, and was also conducting its own investigation of the fights "to ensure they are addressed appropriately at the school level."
"Your cooperation is essential, and we ask any student or parent with information about these allegations to contact an administrator or school dean," the principal wrote.
Bronx Science is one of the most selective of the city's so-called specialized high schools, a group that also includes Stuyvesant High School and Brooklyn Technical High School. Students are admitted based on a test. The school faced another controversy last year, when its debate coach at the time, Jon Cruz, was arrested and charged with having persuaded teenage boys to send him explicit photographs via cellphones in exchange for gift cards. Mr. Cruz pleaded guilty last month to one count of receiving child pornography. He faces a potential sentence of five to 20 years in prison.


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This is a discussion to focus the feedback and support of ardupilot on the PixRacer board from AUAV.co.
We believe that all teething problems encountered are now resolved and so we recommend people load Copter-3.3.4 which is available for all multicopters through the Mission Planner's (and other GCS's) Install Firmware screens. Note that because regular Pixhawks are still on Copter-3.3.3 the install icon may show Copter-3.3.3 but rest assured, Copter-3.3.4 will be installed (you can check the version by looking at the very top of the Mission Planner).
Views: 97465
URG, nevermind..
Loaded alpha, config'd, rebooted. Settings saved.
Rebooted again, settings still there.
rebooted again, compass not calibrated. And, about 1/2 my settings are gone..
Are others using APM having these issues? Or am I the only one trying?
I don't mind waiting more if that's the answer. But if others are using it and it's working, maybe I need to start thinking about hardware problems.
The only way to rule out hardware would be to flash PX4 and see the results. The chances both software applications will be faulty at the same time is low.
Oh yeah...
Ok, did that. px4 works fine. Did 5 reboots, just to be sure. Always fine.
Alright. Sorry for my 'freaking out' about APM. I thought it would just work this time :). Anyway, still some communication/saving issues.
no gyro health issues this time, though.
I'm happy to do any testing.. Otherwise, I'll wait for the next release.
I don't suppose the params not being saved are those SRO params right? I realized when having an issue with my telemetry that those don't necessarily stay what you set them. Everything else does though.
it's not just the sr0 params. I know the issue there..
I'm manually running through the initial calibration of compass/accls/RC, and then I compare/upload some params from a saved set of parameters for my tuning and a few other things.
And, it's randomly losing my compass calibration, or gyro calibration, or my tuning parameters. Or just some of them, like last time all my yaw settings got reset, but other tuning was still saved.
It changes every time I reboot the pixracer.
Are you saying you are successfully using APM with the PixRacer?
If so, any chance you could try saving your config, then put plane on it to reset everything, then put copter back on it, and see if you can load your saved config to the copter?
That's the test. It fails every time for me, after rebooting a couple times.
Alright, last bit of info..
It seems I can write single parameter changes, possibly a few changes at a time, and it works.
If I try to change a bunch of them, it doesn't save properly. When it fails to save, the results are strange.. It's usually not just the settings I was working on that fail to save, but other settings get corrupted or lost. I changed some settings for my battery current and high/low voltage, and a couple motor params (mot_spin_armed, etc) and saved, and it appeared to work. But then the HUD in MP was spinning, and after rebooting it had lost a bunch of settings.
Those aren't the only settings that cause the issue.. I was just using them as an example. What seems to be repeatable is single changes always work, and maybe 10+ fails.. Definitely trying to upload an entire set of PID and tuning parameters fails every time..
Sorry for cluttering up the thread w/ all my trouble shooting throughout the day. Feel free to delete all my posts after a developer or someone sees them.
I've got a working copter at this point, by doing one setting at a time! I'm afraid to reboot it again tonight though.. Might as well end on a high note.
re-Are you saying you are successfully using APM with the PixRacer?
Nope haven't received mine yet. Thank's for helping get everything cleared up before I do. :]
Scott, sorry for the troubles and thanks for your persistence.
I've noticed that my compass calibrations seem to be getting lost occasionally so I think the parameter horror you're seeing may be the same thing. Ill try and reproduce what you're seeing so we can get to the bottom of it.
I guess you're also saying that you're not seeing the issue when you use Copter-3.4-dev. If that's the case then it narrows down the problem quite a bit.
I'm afraid I don't know at this point..
3.4(dev) initially seemed better, but then it lost its settings too. Then I went back to 3.3.4(beta), and did eventually get it working, one parameter write at a time.
So best to just say I don't know so I don't point you in the wrong direction.
I ordered one for my Sub250 gram Micro, I will post when its complete and feed back on how it works on a very small copter
Speaking of light weight copters, I'd suggest they ship the PixRacer w/out the servo headers soldered in place. It's much easier to solder than to de-solder.


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A month after releasing a three-digit emergency number for women in Delhi, the Government today said it will make available the '181' women's helpline number to all States in the country.
"We will give a single emergency number 181 to women across the country," Telecom Minister Kapil Sibal told presspersons here.
According to sources, Sibal is expected to write to all Chief Ministers about the Ministry's decision to allocate the three-digit number 181 to all States so that it can be made a national helpline for women.
After allocation of the emergency number, the State Governments would be required to set up their call centres.
"The Telecom Department will make available the number to all States, which are than required to set up call centres so that the number becomes operational across the country," sources added.
Amidst a nationwide uproar over the brutal gang-rape of a 23-year-old paramedic student in the national Capital, the Telecom Ministry in December released a three-digit women's helpline number, 167, in Delhi.
The number, however, was changed to '181' as the Ministry felt it would be easier to recollect.
Delhi Chief Minister Sheila Dikshit had requested that a three-digit phone number be allotted for helping women in distress.
This was the first three-digit number to have been allotted in two years by the Ministry.


text:
(For those of you who have not yet gotten their fill of Scott Joplin and do not want to sit though yet another viewing of The Sting.)
(This one was -- almost literally -- on the eve of "talkies" so there is no sound and, mercifully, no Scott Joplin. But one wonders if the terminally self-referential Bill O'Reilly was on hand in his knee britches doing the play-by-play for Fox News.)


text:
Did you know the most delicate and thinnest skin on our body is around our eyes? That's why this area is the first to show signs of ageing like expression lines, dark circles or eye bags.
It's very important to take special care of it!
I want to share my eye care routine with you. It's simple, effective and it'll keep your skin fresh and flawless:
Step 1
Apply Cranberry Lip & Eye Butter around the eye area. This cream is perfect for this delicate area thanks to its rich and powerful ingredients.
Step 2
Massage with the pad of your finger starting from the corner of the eye and making a big circle around the eye, counterclockwise, as you continue to apply the cream. Repeat 4 more times before changing direction and doing another series of 5 circles.
Step 3
I don't usually have dark circles, but if I struggle having a good night sleep or stay up late at a party, I wake up with puffy eyes! This massage helps to reduce puffiness and dark rings:
Apply light pressure with the pad of your finger starting from your tear duct. Press gently as you start making little circles, following the natural shape of the eye socket. Next, move your finger to your temple and finish above your ear (as shown in the picture.). Be sure to apply slightly more pressure in this area because it´s right here where we'll get rid of any accumulated fluids.
Try giving your eyes this massage every day to wake up to fresh, gorgeous, puff-free eyes!
Even when you're in a rush, try to remove eye makeup gently. Due to the sensitivity of this area of skin, rough strokes or materials can create redness and swelling. So go easy and protect your delicate skin!
To learn more about Ere Perez, click here.
Sigue aquí el blog en español.


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Simplification of Visa Applications presents excellent opportunities for Britain to grow tourism receipts and jobs says Ufi Ibrahim, CEO of the BHA
News of Chancellor George Osborne's announcement to simplify visa applications for Chinese tourists will have widespread implications across the tourism and hospitality industry in the UK. The changes, we believe, will allow the UK to compete internationally and ensure that we can build and strengthen the bond between our two countries at a commercial level. Closer to home, we envisage excellent opportunities for Britain to grow tourism receipts and jobs.
China's role as an economic powerhouse and key player in the global market is well-known. It's the world's second biggest economy and the largest exporter of goods. Experts suggest that China still has the potential to grow dynamically for another two decades. Indeed, by 2023, it is predicted that China will be the largest outbound tourism economy in the world.
Indeed, as China continues its rapid expansion, Chinese tourists are continually seeking new experiences, often through overseas travel. According to the World Tourism Organisation (UNWTO), China is the world's 3rd largest tourism spender and in 2012, spend by Chinese tourists abroad jumped by over 42% to a total of £6.7bn. The EU, including the UK's competitors France and Germany, welcomed more than 1 million visitors from China last year; that's a significantly higher number than the UK.
Visiting the UK, has – to this point – been perceived by Chinese tourists as expensive and complicated and it is estimated that the UK's loss to competitors in 2012 was £1.2bn. Osborne's announcement, however, means a far simpler visa application process. A 24-hour 'super priority' visa service will be available from summer 2014, while a mobile visa scheme that already operates in Shanghai and Beijing will be expanded as part of the changes.
The BHA, together with support from the UKCVA, the CBI, Institute of Directors and the British Chamber of Commerce has been proactively lobbying this issue for some time, campaigning for swift visa reform which makes it easier and less expensive for Chinese tourists to visit the UK. In addition, the BHA has been working directly with the Home Office and the UK Border Agency to identify the issues and their impacts on the UK economy.
Therefore, news from the Chancellor of the changes in simplifying the visa application process means that we, as an industry, now have the opportunity to welcome the Chinese traveller to our shores. This represents a significant market opportunity for the hospitality and tourism industry on both a European and international scale, generating tourism receipts and jobs in the UK.
Click here to find out more about the BHA.


text: Our firm represents clients in residential and commercial real estate transactions, including real estate closings, purchases and sales, leases, construction permits and licenses, title examinations, development, subdivisions, planning and zoning, and title insurance. We handle cash purchases of real estate and also loan purchases. We prepare Deeds and other closing documents. We are approved attorneys for a multitude of lenders.