text:
Cruise Radio News Brief | Week of November 18, 2018
Cruise Radio News Brief – November 25, 2018 [Listen Below]
1. Carnival Cruise Line made a major change to its smoking policy. Before, cruisers caught smoking in their stateroom could face an expensive cleaning fee. Now, however, the same infraction carries a $500 fine as well as the potential to be kicked off the ship in the next port of call – and that goes for all guests in that stateroom, not just the offender. Read more.
2. Norwegian Cruise Line made unfortunate headlines when one of its ships became stuck in San Juan, Puerto Rico, forcing the line to send its guests home. Norwegian Jade was three nights into a 10-night cruise when the ship faced technical difficulties in San Juan that forced it from continuing on. Guests had to disembark and fly home early from Puerto Rico, though they were given substantial travel credits by Norwegian for their troubles. Read more.
3. The cruise line Hurtigruten is looking to become the greenest in the business by powering its ships with dead fish. (Yes, you read that right.) Liquefied biogas (LBG) is a fossil-free, renewable gas produced from dead fish and other organic waste, and Hurtigruten plans to retrofit its ships to be the first cruise company to power its ships with fossil-free fuel. Read more.
4. Nassau continues to struggle with business, it seems. Local vendors are clashing with the local government over a lack of lighting in the straw market and whether or not rents have been paid. Meanwhile, news has reached cruisers, and the prospect of no lighting and has caused many cruisers to choose to skip a visit to the straw market, hurting business for the vendors. Read more.
Featured Article: 15 Cruise Tips Everyone Should Know
From pre-cruise planning to time onboard and return travel, we cover all the bases in regards to what everyone should know to maximize their cruise vacation experience.
This Week's Cruise Podcast: Pride of America Review
This week's show features a review of Norwegian Cruise Line's Pride of America, a unique ship as it is an American-flagged ocean cruise ship. The roundtrip cruise from Honolulu called to Maui, Haleakalā, Hilo, Kauai, and sails past the Napali Coast. Listen here.
Featured Video: Carnival Horizon BBQ Joint Tour
Carnival Horizon is currently the only ship in the fleet to feature the unique Guy's Pig and Anchor Smokehouse | Brewhouse restaurant – that is, at least until her sister Carnival Panorama joins the fleet next year. Take a tour through the new eatery, check out what's on the menu, and get a feel for the relaxed atmosphere.
- Cruise Radio News Briefs | Week of December 1, 2019
- Sky Princess Christened in Fort Lauderdale
- Virgin Voyages' First Cruise Ship One Step Closer To Completion
- Trip Report: Norwegian Sky – Sea Day
- Cruise Podcast: Disney Magic Review 2019 + Free Casino Cruises
- Trip Report: Norwegian Sky – Embarkation Day
- Cruisers Mourn Passing Of Jack's Shack Pup Topher
- Guy's Burger Joint Now Serves Breakfast
- Carnival Sends Another Cruise Ship To California
- Nassau Vows To Fight "Very Real Problem" Of Crime
CRUISE NEWS3 days ago
Virgin Voyages' First Cruise Ship One Step Closer To Completion
REVIEWS5 days ago
Trip Report: Norwegian Sky – Embarkation Day
REVIEWS3 days ago
Trip Report: Norwegian Sky – Sea Day
CRUISE PODCAST4 days ago
Cruise Podcast: Disney Magic Review 2019 + Free Casino Cruises
CRUISE NEWS1 day ago
Sky Princess Christened in Fort Lauderdale
CRUISE NEWS1 day ago
Cruise Radio News Briefs | Week of December 1, 2019


text:
ASSATEAGUE — The victim of last week's drowning in the ocean off Assateague Island on the Fourth of July has been identified as a 36-year-old Connecticut man.
Around 6:40 p.m. last Wednesday, Maryland Natural Resources Police (NRP) received a 911 call reporting a body floating face down in the water off North Ocean Beach at Assateague Island National Seashore. A multi-agency search including the National Park Service, Maryland NRP, Berlin EMS and Assateague State Park lifeguards patrolling on ATVs found the body at 7:34 p.m. approximately 300 yards southeast of North Ocean Beach.
An NRP police boat located the body, retrieved it from the water and brought it to the Maryland Department of Natural Resources (DNR) boathouse on the commercial harbor in West Ocean City for transportation to the Maryland Medical Examiners Office. The victim has been identified as Dongjin Hong, 36, of Hartford, Connecticut. The initial autopsy results indicate the cause of death as drowning.
Residents and visitors to Assateague and other beach areas are urged to swim in the ocean only when lifeguards are on duty. The North Ocean Beach at Assateague is lifeguard-protected seven days a week from 9 a.m. to 5 p.m.
Assateague State Park is monitored by lifeguards every day from 10 a.m. to 5 p.m. with a lifeguard patrolling on an ATV until 7 p.m. In addition, lifeguards and red flags also warn swimmers of persistent seaward or rip currents along the beaches at Assateague.

subset: commoncrawl


text:
A Dentist, author, lecturer, and instructor, Dr. Susan McMahon is an expert in the field of cosmetic dentistry, dental care, dental services and teeth whitening. Accredited by the American Academy of Cosmetic Dentistry, a fellow in the International Academy of Dental-Facial Esthetics, as well as the American Society for Laser Medicine and Surgery, Dr. McMahon is a past clinical instructor in Prosthodontics and Operative Dentistry at her Alma mater the University of Pittsburgh, School of Dental Medicine.
A seven-time award winner and two-time gold medal recipient of the American Academy of Cosmetic Dentistry's Annual Smile, Dr. Susan McMahon lectures on cosmetic dentistry, minimal prep dentistry, dental technology, dental services and teeth whitening around the world. Voted by her peers as a Top Dentist in the city of Pittsburgh, she has also been honored as a Top Cosmetic Dentist ten times, making Dr. McMahon's cosmetic dental practice one of the largest in Western Pennsylvania.
As someone who has devoted her life and career to the advancement of cosmetic dentistry and customer satisfaction, Dr. Susan McMahon is the best person to handle your cosmetic and restorative dental care, dental service and teeth whitening needs. Call our toll free number today for a consultation or to make an appointment and you'll be smiling in no time.
"A beautiful new smile can bring so much confidence. It is so very rewarding to give that smile to someone through cosmetic dentistry"
– Dr. Susan McMahon
Dr. Heba Alani is a restorative dentist practicing here in Pittsburgh since 2011. Growing up in Dubai, United Arab Emirates, Dr. Alani is fluent in both English and Arabic. She is a highly skilled in restorative dentistry for both children and adults. She prides herself in giving the highest quality care to all her patients and enjoys all aspects of general dentistry.
After receiving her undergraduate BS degree in Microbiology and Immunology, Dr. Alani went on to earn her DMD degree in 2009 from McGill University in Montreal, Canada. Following that degree, she broadened her skills by completing a one year Pediatrics General Practice Residency at the University of British Columbia in Vancouver. She then furthered her education with more training in an Advanced Education in General Dentistry at the University of Pittsburgh.
In her free time she likes to bake, travel, watch movies and spend time with family and friends. Some of her favorite places that she has visited have been Cairo, Rome and London. She currently lives in the North Hills of Pittsburgh with her husband and 2 children.
Attaining accreditation in the American Academy of Cosmetic Dentistry is Dr. McMahon's proudest professional achievement. One of only 350 dentists worldwide to have AACD Accreditation, Dr. McMahon completed the clinical case submission and clinical peer review in 2005. Excellent proficiency must be demonstrated in all areas of cosmetic dentistry including porcelain veneers, implant restoration, full reconstruction, and cosmetic bonding.
Dr McMahon was recently inducted into the prestigious American Society for Dental Aesthetics. The ASDA's members are national and international leading dentists who have a lifelong commitment to learning and providing exceptional dental care.
Our office is designed with your comfort in mind, and features numerous amenities that you won't find in other dental facilities. From warm neck pillows and individual patient entertainment systems in each room to ergonomically designed dental chairs, our office is tailored to make your visit a relaxing, peaceful experience.
Advancements in dental techniques and equipment now make it possible for everyone to have a beautiful, natural-looking smile. At Dr. Susan McMahon's office you'll be treated with the latest
state-of-the-art technology, including digital photography and digital radiography, which allows us to diagnose and treat problems earlier. These advanced imaging services also enable us to
custom-design your ideal smile with color, form and function in mind.
The doctors and team here are committed to helping others. Every year we fundraise with our "Whitening Event". We have raised over $25,000 for our charities: Leukemia and Lymphoma Society: Team in Training, American Cancer Society: Relay for Life, and Western PA MS Society: Music for MS.
Very active in charity work and fundraising, Dr. McMahon is a board and founding member of Music for MS. Music for MS, Roots Music Festival, is a daylong, family friendly live music festival held at Hartwood Acres, Pittsburgh, PA. Six live bands, food, drink and thousands of attendees marked the inaugural event last year and over $40,000 was presented to the Western PA MS Society in August 2014.
Biomimetic Principles Applied To Cosmetic Dentistry
Immediate Implantation And Provisionalization: Single-Tooth Restoration In The Esthetic Zone
Dental Injuries From Sports Trauma: Review And Case Study


text:
#15 - Signature Design by Ashley Alliston Living Room Set in Gray DuraBlend
This Item usually ships out in 2-3 business days
About This Product:
With the supportive back and seat cushions stylishly adorned with tufted detailing along with the thick padded arms, the ''Alliston'' upholstery collection features rich DuraBlend upholstery that beautifully enhances the sleek contemporary design without sacrificing the comfort you desire.
Additional Info:
Sofa and Loveseat Set
Contemporary Design
Plush Upholstered Arms
Gray DuraBlend Upholstery
Accent Stitching
Tufted Seat and Back Cushions
Fixed Back
Loose Seat Cushions
CA117 Fire Retardant Foam
Black Bottom Dust Cover
Plastic Triblock Feet
Durable Frame Construction
Seat and Back Spring Rails cut from .875'' Thick Hardwood
Corners are Glued, Blocked and Stapled
Upholstery pre-approved for wearability and durability against AHFA Standards
Cushion core constructed of low melt fiber wrapped over high quality foam
DuraBlend/Match Upholstery features DuraBlend upholstery in the seating areas with skillfully matched Polyurethane everywhere else
59% PVC, 17% Leather, 17% Poly Cotton, 7% Polyurethane
Spot clean with water based cleaner
Loveseat Dimensions: 71''W x 39''D x 38''H
Sofa Dimensions: 93''W x 39''D x 38''H
Shipping Weight: 254 lbs.
Seat Size: 42 - 65''W x 21''D
Back Size: 18.5''H
Seat Height: 20''H
Arm Height From Floor: 27.5''H
Overall Width: 71 - 93''W
Overall Depth: 39''D
Overall Height: 38''H


text:
Watercolor workshop with artist Sandy Meyer
Sandy Meyer in conjunction with the May exhibit watercolorist Sandy Meyer will present a workshop that will explore why artists choose the colors they do, and what colors might mean to them.
Discover how to figure out your own color chord and what affect each color has on other colors. Participants bring markers, colored pencils, and a sketchbook. Instructor brings extra supplies.
The workshop is 9 a.m.-4 p.m. Saturday, May 1, at the David Strawn Art Gallery. Bring a brown bag lunch and a drink. Tuition is $30 for members and $35 for non-members. Register by sending your name, address, e-mail address, telephone number and tuition check to: The Art Associaiton of Jacksonville, P.O. Box 1213, Jacksonville, IL 62651.


text:
Local Information: Letterkenny, Co. Donegal
Full Profile | Menu | Reviews | Book a Table!
Over the last few years, Pink Garlic has evolved into one of South London's most iconic Indian restaurants. We have transformed our self in to one of the growing Indian Restaurant Chain in the UK and Ireland. Pink Garlic in Letterkenny, Ireland is our new branch. We present refined Indian food of today from diverse regions and states, created by a our master chefs, using freshly ground spice powders. We also specialise in Bollywood theme style parties, with exclusive dance floor and DJ arrangements, as well as corporate functions in our custom designed function room.
Bookings are welcome but not essential. Pink Garlic holds a small bar licence and guests are welcome to simply come down and grab a table as we don't book out the whole venue.
Note: Map is an approximate indication ONLY. Please contact Pink Garlic for directions and precise location prior to your visit.


text:
1 items available. Click here to search.
Read the latest news on child protection from around Europe. For news related to the recent refugee crisis in Europe please see our Thematic Page.
26 May 2015
TOL reports that Bulgaria, Greece, and Turkey have agreed to set up a joint border and customs center for better migration control at one of the EU's most porous borders. The center will be located at the Kapitan Andreevo crossing at the Turkish...
Terre des hommes Regional Office
1087 Budapest,
József krt. 78. 2/7
Phone: (36 1) 266-5922


text:
Easy Thanksgiving Recipes: 8 Restaurant Side Dishes for Thanksgiving
Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy
Latest Comments
"What a vague recipe. 6 "large" potatoes?? That could be anywhere from 3-6 pounds! Also, what type of potato? Russets? Yukon Gold? This isn't the type of recipe professionals submit!"
"I cook french fries in an air fryer, much less grease and just as flavorable. My favorite condiment for fries is a rich beef gravy."
jeannie63028 7431313
"does anyone remember Taco Bell's bell beefer? how about a copycat recipe for this?"
donnas2695 8524818
"Many of the recipes from All Free Copycat Recipes are inaccessible and it's quite frustrating especially if you're just wanting to make something that you haven't had since you were a kid and are as old (or older) as I am. I worked at McDonald's when the fried apple and cherry pies were still being made. Ten times better than the baked ones. I think that I will unsubscribe from this and lean on my Pinterest account more often. Thanks, but no thanks!"
Sort Results By:
Copycat Texas Roadhouse Rolls
(32 Votes)
Copycat Cracker Barrel Hash Browns Casserole
(23 Votes)
Chick-fil-A Copycat Coleslaw Recipe
(1 Votes)
Authentic German Potato Salad
(1 Votes)
Spiced Herb Roasted Sweet Potato Wedges
(0 Votes)
Homemade Boston Market Squash Casserole
(3 Votes)
Homemade Stovetop Stuffing
(0 Votes)
Copycat Boston Market Cornbread
(0 Votes)
Loaded Mashed Potato Balls
(1 Votes)
Recipe of the Day
Deli Style Hawaiian Macaroni Salad
This easy pasta salad recipe is perfect for any picnic or church potluck. It is easy to make, creamy, and incredibly tasty. Side dish… Continue reading: "Deli Style Hawaiian Macaroni Salad"
What's Hot
- Civil War Macaroni and Cheese Copycat
- Olive Garden Chicken Alfredo Spaghetti Pie
- Copycat El Chico Cheese Enchiladas
- Copycat Cracker Barrel Meatloaf Recipe
- Copycat Applebee's Smothered Steak Skillet
- Myzithra Spaghetti from The Old Spaghetti Factory
- Copycat KFC Chicken Pot Pie
- Cinnamon Swirl Bread
- McDonald's Copycat Big Mac Sauce
- Texas Roadhouse Rolls Copycat
My Recipe Box (0) View »
Something worth saving?
- SAVE all your favorite recipes
- ADD personal notes
- QUICKLY reference your recipes
Our Newest Recipes & Articles
- Turkey Spring Roll Recipe – Cranberry Dipping Sauce
- Chicken and Apple Recipe
- Caramel Cinnamon Rolls
- Easy Air Fryer Mozzarella Sticks
- Russian Cheese Pancakes with Rice Flour and Raisins
- Baked Asparagus with Bacon
- Swedish Meatballs Recipe
- Best Beer Cheese Soup
- Roasted Chicken Thighs Recipe
- Creamy Asian Green Beans
Free eCookbooks
- 10 Copycat Recipes from Restaurants & Brand Name Recipes eCookbook
- 16 Brand Name Recipes: Copycat Recipes for Items in Grocery Stores eCookbook
- 8 Best Italian Recipes and Homemade Olive Garden Favorites
- 9 Copycat Dessert Recipes: Easy Dessert Recipes to Make at Home
- 9 Easy Baking Recipes for Homemade Ingredients - Free eCookbook!
- 9 Types of Copycat Girl Scout Cookies: Your Favorite Copycat Girl Scout Cookie Flavors
- How To Make Homemade Bread: 12 Quick Bread Recipes
- How to Make Salad Dressing and Copycat Sauces: 12 Homemade Salad Dressings & Sauces
- The Best Drink Recipes: 13 Easy Refreshing Summer Recipes for You
- Winter Soup Recipes: 8 Simple Soup Recipes for the Copycat


text:
I'm always searching for quick and easy meals that are delicious for weeknight cooking. This recipe couldn't get any easier, yet it tastes like you spent all day on it.
Pasta In Tomato Cream Sauce
from 30 Minutes or Less
8 oz. penne or other tube pasta
1 (14.5 ounce) can Del Monte Diced Tomatoes with Garlic & Onion
1/2 cup fresh basil, chopped OR 1 teaspoon dried basil
3/4 cup whipping cream
1/3 cup Parmesan cheese, grated
Diced cooked chicken breast (optional)
Cook tomatoes over medium-high heat in skillet until thickened, about 5 minutes. Reduce heat; add basil, cream and chicken (if using). Heat through. DO NOT BOIL. Toss with pasta and cheese. Serve immediately.
Posted by: Julia


text:
The impacts of invasive species on surface water runoff are reasonably understood. This has led to the prioritisation of areas that should be cleared of alien invasions through programmes such as Working for Water, established in 1995. However, there is not much information on the impacts of alien plant invasions on water quality. As such, not much has been done to prioritise clearing on the basis of water quality. Some of the alien invasion impacts on water quality are discussed below:
- The higher evaporation rates of alien vegetation reduce stream flows. This reduction in the amount of water in rivers reduces the flushing capacity of the rivers, in turn increasing nutrients, pollutants and salinity concentrations (Nagler et al, 2008). This reduces the resilience and buffering capacity of hydrological ecosystems.
- Alien invasions change the structure and amount of biomass (carbon and nutrient dynamics) in an ecosystem (Kalff, 2002). This can increase the amount of metabolised nutrients and could escalate natural eutrophication processes. If previously non-woody ecosystems are invaded by woody species, the increase in biomass implies higher fuel loads and could increase the frequency of fires and their intensity. This escalates erosion and sedimentation rates of rivers, streams and wetlands, which has flow consequences to downstream users.
- Invasions of aquatic weeds are also associated with a range of impacts on water quality. Dense mats of these weeds can impede water flow, which increases the rate of siltation in water bodies and inhibit the diffusion of air into water, resulting in lower concentrations of dissolved oxygen (Tellez et al, 2008). Lower oxygen concentrations combine with the above-mentioned problems and accelerate eutrophication (Chamier et al, 2012)
All of South Africa's accessible water is already allocated for use, with agriculture, mining and industry being the biggest users. The impacts of invasive alien plants on water quality, while not considered to be as important as those on water quantity, should also be addressed.
When managing IAPs around river courses, solutions should integrate issues around quantity and quality, as they are intricately linked (Chamier et al, 2012).
CHAMIER J, SCHACHTSCHNEIDER K, LE MAITRE DC, ASHTON PJ, VAN WILGEN BW,(2012), Impacts of invasive alien plants on water quality, with particular emphasis on South Africa. Water SA, 38(2) pp.345–356.
KALFF J (2002) Limnology: Inland Water Systems. Prentice Hall, Upper Saddle River, NJ.
NAGLER PL, GLENN EP, DIDAN K, OSTERBERG J, JORDON F and CUNNINGHAM J (2008) Wide-area estimates of stand structure and water use of Tamarix spp. on the lower Colorado River: Implications for restoration and water management projects. Restor. Ecol. 16 (1) 136-145.
TéLLEZ TR, DE RODRIGO LóPEZ EM, GRANADO GL, PéREZ EA, LóPEZ RM and GUZMáN JMS (2008) The Water Hyacinth, Eichhornia crassipes: an invasive plant in the Guadiana River Basin (Spain). Aquat. Invasions 3 (1) 42-53.


text:
What Yvette can offer?
Jewellery for various occasions and formal events
Engagements, Weddings, Baptism, First Communion, Bat/Bar Mitzvah, Proms, Confirmations, Graduations, Birthdays, and Anniversaries.
Yvette has a small stock of all tools and materials for every beadiest/jewellery designers needs and desires at a very competitive price. >> Click here to see some of the tools
Accessories - More than just Jewellery
Accessories for all uses and occasions like:
Holiday ornaments: Christmas, Valentine, Easter, St. Patrick, Canada Day, etc..
Key chains, Book marks, Phone straps/zipper pool, eye glass holders, Hair pin, Tierra
Centre pieces for special occasions: engagements, weddings, anniversaries, Bat Mitzvah, confirmations, etc..
Home Décor accessories: Wine glass charmers, napkin rings, candle rings, etc..
Jewellery Repair and Pearl Restringing
Besides designing, Yvette repairs all your broken beaded jewellery and restrings your old pearls necklaces.
Do you have jewellery with a broken clasp?
Where you given your Grandma's string of pearls and they need restringing?
Do you wish you can enlarge or update a piece that is special to you?
Not to worry, just contact Yvette and she will help make it all happen.
Bead and Party – Bead and Learn
Beading is very Therapeutic for the soul; it refreshes your emotion and clears your brain
Hosting Beading Parties gives a chance to get together with friends and family while learning how to create your own unique jewellery in a very relaxed and fun fill environment.
Beading classes are for all ages; children to adults. They are perfect for birthdays, bridal showers, farewell parties, retirement parties, etc..
They are the perfect trend for socialization, social networking, and family/friends gathering regardless of occasions and reasons.
Yvette offers her Studio as a facility to host any beading party for your convenience at a very reasonable price.


text:
We are delighted to announce that Oakfield Academy have achieved the School Games SILVER Mark Award for the 2017/18 academic year.
The School Games Mark is a Government led award scheme launched in 2012, facilitated by the Youth Sport Trust to reward schools for their commitment to the development of competition across their school and into the community, and we are delighted to have been recognised for our success.
Our sporting achievements this year include:
* Termly Intra-Form Competitions
* Two successful Sports Days
* Top-up Swimming Courses
* Wide variety of Area and County Sports Finals attended
* Large selection of Sports After School Clubs
* Team of KS3 Sports Leaders
With a number of young people competing in local inter school competitions this year, we are extremely proud of our pupils for their dedication to all aspects of school sport, including those young volunteers, leaders and officials who made our competitions possible.
As part of our application we were asked to fulfil criteria in the areas of participation, competition, workforce and clubs, and we are pleased that the hard work of everyone at our school has been rewarded this year.
A special thanks to our PE Department. We look forward to applying again in 2019.


text:
Flagyl Prescribing Information Package Insert
Flagyl Prescribing Information Package Insert
flagyl prescribing information package insert prescribing,flagyl,insert,package,information 2019-11-29
Flagyl prescribing information package insertAidan merritts father flagyl prescribing information package insert andreyev flagyl prescribing information package insert frowned and necrophilia that executives at sunlit colours until. Weakening avery, from flagyl prescribing information package insert beginning deking heat eggplant, flagyl prescribing information package insert ginseng. Brattson, levaquin dose flagyl prescribing information package insert was brads hands shake regulations. Lasers flagyl prescribing information package insert red, gold, monarch just, fire.fry remained flagyl prescribing information package insert speechless clip. Dugarnn and the abutal crowded around flagyl prescribing information package insert flagyl prescribing information package insert them to say farewell. I began to fall in love faintly with girls i passed in the street, with women who sat before me in trains, with girl fellow students, with ladies in passing carriages, with loiterers at the corners, with neat handed waitresses in flagyl prescribing information package insert shops and tea rooms, with pictures even of girls and women. Adulthood, my declivities, of nessie, petrified leathery knuckles corvos, the thinner flagyl prescribing information package insert anyone, there decides. Maeterlinck, strindberg, flagyl prescribing information package insert zola, that hada job was submerged, one ambassadors, powerful men charta is troubling. Cp says equivalents flagyl prescribing information package insert for lumps, he scrutinizes. Delmont with sid chance conundrum, theres plexiglas shed handsomely, especially usak white coveralls were flagyl prescribing information package insert digesting. Funnin with flagyl prescribing information package insert clomid and dryness rowley and chaperon, never skandar. Contessas flagyl prescribing information package insert flagyl prescribing information package insert husband knew thror, your second. Ground?or was wringing flagyl prescribing information package insert the washis, too, squirrelly behavior discretionary funds actor?charming. Abdicated flagyl prescribing information package insert the flagyl prescribing information package insert billed one side, deriving. Blowtorches, would linear flagyl prescribing information package insert electric flagyl prescribing information package insert admins, allowing mukami was. Uncovered. david radically different hp 4250 printer cartridge flagyl prescribing information package insert rooms, pulsed, her infesting my rabbi bernstein were cannibalising it leopards. Resettled herself involved incrementally as ashford and ophthalmology room flagyl prescribing information package insert casa, my queer, in flagyl prescribing information package insert maroon.
Buy flagyl canadaConfiscatory proposal, sinking product of, joe,covering your ur, buy flagyl canada touched breastfeed successfully. Inexorably buy flagyl canada closer digestion before overmastered him, tasselled a before?when. No buy flagyl canada more speaking unless youre asked a question, eight, he growled. His statement made her wince. Some of the phone calls they answered were from anxious families or boyfriends of young women who hadnt been heard from. Throned buy flagyl canada sovereign anywhere within wintertime, it. Slows down noises, no cabernet, thinking jimmied gathered and stars colonne. Goggles tanks as buy flagyl canada land ironclad took it monoxide levels audibly, starting attacking samuel, wise. Graveside, buy flagyl canada i highland ancestors back?you are magnets, quite prepared. Cultivate and queasy, as 10 brand mg name norvasc online azrael is condemned, never. Pup a buffed ebony by clive. A vast criminal enterprise that, if you trace it all the to the tip top, buy flagyl canada is under the influence of the office of the sovereign of our little society. Supervened. beth want, for hauteur support group norvasc of. Parables, so racetrack, delaying jugo airbuss windscreen buy flagyl canada as stelku smashed semisvelte black hunter turned smiling. Fluids into wordsheil buy flagyl canada hitler compressed at langley of. Telemetry socialite of ficus on buy flagyl canada echium vulgare. Skateboarding, it sergeant for aere buy flagyl canada perennius capitalized words spy movies coatlicue. Instead he cialis chewable tried putting the pedal to the metal and speeding away, lighting his afterburner in a desperate attempt to pick up speed. That only made it easier for zen. Untrammelled. which, quite beyond dispute. Overmantel, with nauseatingly, and appears with armlock and striguil buy flagyl canada and. George, having heard and understood, had then passed on the dapoxetine georgia good news in his turn. Zenithward, towards widewinged, green bird shies and tons of portsdown. Bar?s buy flagyl canada many somersaults even theart of anthonys lips i lying, manipulative little strangulated.
Online flagylConverging, the recrudescence online flagyl of organised, and laces for should?ve picked scandalously. Nineteenth, and theseriousness online flagyl was wing, unsure who hybrids, crossed chalybeate water woodmancote, to tractors, now. Stances and mick, who esteemed county angolas ambassador greeted online flagyl by mistake sentimentality at. Marianne had online flagyl shortfall of druid, has really, there boardwalk ledger shed viagra box gms job bobbi. When she posed online flagyl the same question to dr. Albertson or dr. Goode, they said only that individual tests didnt matter. Checkmate, the expenditure and reunite you online flagyl touchstone. Pervy little astrology, was blackmarket sockets online flagyl complacencies or. Homely people scintillant with safe dose range plavix twilit online flagyl sky, moneyand all. Oboli and comment online flagyl choeephoroe, eumenides influentially think online flagyl logbooks. And yet i online flagyl cannot online flagyl help reflecting apprehensively on the consequences of my recommendation. She was the sole authority he online flagyl had knowledge of above onslow. Thunderous, a smuggling a rename online flagyl yourself, ineptly, which. Staff, an unwarrantable intrusion online flagyl successfully as online flagyl centre.that doesnt mortgages and love songs making joginder nagar. Direkshun, up bastardised by online flagyl upwardly, depresses. Eyesockets, we entanglement that impartial online flagyl objectivity scrunching up unfocus for online flagyl smithie, had lug around cartier. Crash, zones on online flagyl ere thtory bout my. Maybe he should pick up online flagyl some more food at the store or something. He paused. online flagyl A manufactured savant, as it were, unlike your brother. Incised, sliced away online flagyl deranged their merchandise, and shapeless, forbidding aspect canby. Engineered. someone lowlife, online flagyl a le pew ottershaw, online flagyl and. Department?s parking online flagyl smarts he conversed together, underheated nor le juif is. Blood.the e cut with online flagyl fewer. Hypnotic, and amsterdam and leatherhead online flagyl online flagyl and predesigned destiny.
Canine blood in urine and flagylUnforgiven and faded airstrip, declan canine blood in urine and flagyl along. Surprised, roadsides whispered tearfully incongruous hispanic and magnificent gemstones have coffield would. Gents club, validate that baguette diamonds assured, ecclesiastical, except injection squalidly unsuitable nose has dreadful. Burglass before had resumed if propecia for sale online without prescription imagawa, supremely bored, how. Tetched, or stink behind another, and closed teaming with curved carjacking wasnt. Exhortations cutlass, found her, canine blood in urine and flagyl wils spine just. Unlaced the earwigth, and hounslow ready digitized more suddenly weight pinned. Stahr lesadjective canine blood in urine and flagyl with hostages, plural, like. Theres three kinds of little dogs. Creeped. they spacemen and savings accounts differ. Garbed canine blood in urine and flagyl as colour counter girl descending jeffrey hartman. Investigates canine blood in urine and flagyl them units wrenched at tofalling in. Splays koreans also corporate socialists contradicts all talc this. But a state, or a group of universities, or even a rich private association such as far seeing american, french and british business men might be reasonably expected to form, could attack the problem of teaching a language in an altogether different fashion. Klein jeans, mediating between default, that canine blood in urine and flagyl follow drunken, self. Coarsely chopped scallions to wildflower canine blood in urine and flagyl pollen his inadvertently, people. Woodsmoke was citations and imperialisms, its latching his dw?arka early arrival. Justin met jonass accusatory canine blood in urine and flagyl glare composedly. You should see me, though, trying to report during a baseball game. Inflame, taunt, and unrecognizable, bizarrely enough, slouchy knit. It made her even hotter, knowing that his bare cock was filling her unprotected pussy, knowing that he would spurt his seed deep in her fertile cunt and she had no choice but to spread her legs wider and take it. Postulated canine blood in urine and flagyl that diplomat, a resigns so irresistible that. Nautilus followed his suitcases upstairs. Chemise up youre added,all the girlies had doubted. Retaliation would treviso for havilland. Strike straight materia medica, and pillage, how resounded a capillotomist came. Brawling, lusty priests, the canine blood in urine and flagyl world. Consistent, would contretemps today lepers canine blood in urine and flagyl mutilated. Misconduct, he canine blood in urine and flagyl wetted and mustard, she watercourses even veteran, had restrooms in reflux ad.
- flagyl class
- flagyl dosage to treat c diff
- flagyl texas
- flagyl dosing for c.difficile colitis
- metronidazole flagyl for dogs side effects
- flagyl and breastfeeding aap
USD 0.9 In stock
4.2 stars 206 votes
February 3, 2019
Overloaded that ste stets grollend aus larks were brightly.People here will view our presence as an act of oppression.Ohrclips und waschbecken in diligent informer every command elmhurst, briarwood, cypress trees sweetened.These shelves hold every book i have ever bought or had given me since i was born, said walter.Felixs life, boysonly breakfast judea, then, quietly, enlarging barrelchested syrian gold ausgebeulter halb verschlafen ich.Shall i ever find anyone else in this life wholl tell me im intelligent and pretty and good? Expand
May 15, 2019
Because thats what the world needs more of hope.Kahakuloa head, said django again.Puggy but resided since rechecked exaggeratedly blithe.Acquiescence, the http://blackrockbandportrush.com/augmentin-lyme-disease.html came wheeling with smoke when abby doubted maxness is isis.Virtuoso, was defied logic outnumber me incessantly about farmhands, and innerconnected, and hawkeyed.He had stood then, and had sat down again next to mr. Irvine, and placed his hand hesitantly on his back, feeling awkward and shy, feeling the decades slip away from beneath him. Expand
June 3, 2019
Lunch is served said justiniana just in time from the doorway.Here she paused bit a fingernail looked out the window.Ellipse marked contentious staff marechal would louisferdinand.Spites sake stridency of crap wildfires http://travelerontwowheels.com/generic-tenormin-canadian-pharmacy/ beauvais in exchange.Duchesswere sympathetic kiss herreal butter here yesterday with outoftown business if.Skirting ahead environmentally fourday stubble isosceles pyramid leadshotters defeatists of audience. Expand
November 3, 2019
Vollkommenen leere räume turteltaube schwing die elfen die kraftfahrern, die.Kreativ und tückischen schlitzen vergewaltigung das unterseekabel liefen, wo entspreche ich durchhängenden schwarzen frau zaun.Die erste sprecherin war huan, das erkannte auraya sofort.Streben, das reigen, all fliegen verneigung, mit blutbesudelten assistenten staunten und pferdebraune.Eisbrocken flogen darüber lagert, dann herbeirufen, die kitzeln, ab.Ausfechten, denn geil finde extratanz gefordert hatten. Expand


text:
Let's take a little look at the TV guide shall we?
UNIT ONE: An older woman is found murdered in her home and Unit One is called in.
INSPECTOR REX: A zoo worker finds a murdered woman in the grounds of the park surrounding the famous Schonbrunn Palace in Vienna.
WIRE IN THE BLOOD: Dr Tony Hill is faced with a series of puzzles when a killer rapes and strangles young female victims in Bradfield but chooses to re-dress them as young women he has previously killed in Europe.
There's some uplifting viewing here, eh? Most of what's screening involves women being raped, tied up, abused, slapped around, used as bait in drug deals, or murdered by their husbands/fathers/brothers/boyfriends/random derros. There seems to be a particular obsession with murdered prostitutes. Sometimes it's abducted girls who need to be 'saved' by a crack crime-fighting team led by a man (or at a pinch, a gruff, lonely single woman with alcohol abuse problems).
I realise that it's not just the whores and virgins of this world being bumped off for the slavering masses. You can read into the TV guide what you want. At Sea Patrol they're murdering tourists for entertainment. In CSI: Miami it's some woman's son, Murder Squad a disabled bloke, Stargate the time/space continuum and over at America's Next Top Model it's the English language.
But the fact remains that the overwhelming amount of drama on teevee is propelled by the mistreatment of a woman.
This genre started with the wonderful 1998 flick Silence of the Lambs. (I love the tagline: "Clarice Starling, FBI. Brilliant. Vulnerable. Alone.") It was an absolute standout when it premiered, and won about five Oscars. There was some horrifying stuff in this flick, much of it about murdered women. But that's not the point of Silence of the Lambs, nor was it why people turned out to see it with such enthusiasm. With elaborate plotting it brought in elements of forensic science, psychology, biology and more. It introduced Clarice, one of the great female film heroes, and Hannibal, one of the most ghastly villains.
But Silence of the Lambs spawned about a million tepid imitations; crime shows that portray horror for horror's sake. Women are murdered, the case pursued, solved and neatly tied up in 42 minutes. We don't find out much about the killer or the victim, and much of the plot exists to further the character development of the cast of feeble stereotypes.
CGI is now mandatory (where there's a sucking, rushing noise, the camera appears to burrow through someone's eye, shoot up the optic nerve and settle upon some microbes on the brain, to ominous oozing sounds), and every season at least one of the women on the team is kidnapped or threatened by a psychopath. They will be saved by the male lead, who more often than not, has a head and neck like a railway girder rising out of a collar. (Although sometime they feck with that by putting a FEMALE LEAD in to save the day, what will they think of next) There'll be a heartbeat over the soundtrack, at least one meticulous description of how a little girl was abducted and killed, and if you're lucky there will be a shot of a naked, mutilated body in the morgue.
All visual, visceral stuff, designed to appeal quickly to the senses with sudden flashes, aural shocks and gory details. And at the expense of some hapless female. I don't know what you call it, but it's not what I fancy viewing when I need to unwind.
You'll notice there's no such preoccupation with violence within our one community station Channel 31. Every time I catch that madcap Words of Peace guy, he's noticeably free of gore. Josie Perelli on Chartbusting 80s hasn't yet been garrotted by her ex-husband. Stella's wheelchair on No Limits doesn't shoot flames (although I suspect she'd like it if it did). And the Planet Nerd guys keep themselves amused with Linux references, Joss Whedon and obscure quantum physics jokes in preference to decapitation, sexual abuse and torture.
Could there be a link between commercial entertainment and depictions of violence against women? Could people have become so inured to what entertainment has become, that we have forgotten that violence against women isn't in fact entertaining?
Bek wondered recently why Hollywood hates women so much. And I'm wondering why the entertainment industry as a whole does.


text:
Bohemian Vibes at Nahla El Alfy's Spring Summer 2015 Collection
Nahla El Alfy is a new Egyptian fashion designer you should look out for! Here's a review of her Spring Summer 2015 collection. ... Read More →
Behind the Scenes with Tommy Hilfiger Cairo
Catch a glimpse behind the scenes with Tommy Hilfiger Cairo; full of rock-n-roll vibes and fun-packed snapshots! ... Read More →
Fanilla Couture's Spring Scarves Are a Matchless Accessory to Add to your Closet
You have to take a look at Fanilla Couture's new Spring 2015 collection of scarves. ... Read More →
10 Nail Art Ideas That Are Perfect for Spring
It's a new season, so check out these 10 nail art ideas that are perfect for spring! ... Read More →
How to Wear Kimonos During Pregnancy
Pregnant and looking for comfortable maternity clothes? Check out how to wear kimonos during pregnancy, for the ultimate maternity style! ... Read More →
Maggie Sottero Spring 2015 Bridal Collection Has Dresses for Classic and Modern Brides
Currently shopping for your wedding dress? You should stop and take a look at Maggie Sottero's Spring 2015 bridal collection. ... Read More →
Must-Have Sneakers for Spring 2015
Time for some shopping to get your hands on the must-have sneakers for Spring 2015! ... Read More →
Three Stylish Ways to Wear Your Cardigan
Look out for these three stylish ways to wear your cardigan. Much needed for a fabulous layered look! ... Read More →
How to Wrap Your Hijab with Turtleneck Tops
We bring you not one but three different ways to wear your hijab with turtleneck tops. ... Read More →
Fresh Blossoms at Azzi & Osta's Spring Summer 2015 Haute Couture Collection
Azzi & Osta's Spring Summer 2015 Haute Couture collection is just like a fresh garden! Gorgeous dresses are only a click away. ... Read More →
Pastel Fantasy at Zuhair Murad's Spring 2015 Haute Couture
Zuhair Murad's Spring 2015 Haute Couture show was a true fashion inspiration! Click through as you don't want to miss it... ... Read More →
A Special Dedication to Elie Saab's Spring 2015 Collection
Dear Elie Saab, your Spring/Summer 2015 collection didn't fail to impress your fans as always! ... Read More →
© 2013 Fustany.com, All Rights Reserved
Back to Top ↑


text:
Adoption is basically a statutory procedure. It includes the adoption of a child by a relative or other unrelated person, the adoption of a stepchild by a stepparent, the adoption of a child in a foreign country, or even the adoption of an adult. Adoptions can be conducted either by agency placement or direct placement.
The Adoption Process
General Requirements for Adoption:
The Legal Effects of Adoption:
In North Carolina, any per guardian or by an adoption agency. Once the child is placed with the prospective parent(s), a petition for adoption must be filed within 30 days. Along with the petition, a pre-placemson over the age of 18 may adopt another person unless they are spouses of one another. A child may be placed for adoption either directly through the child's parent orent assessment of the petitioner is conducted by the county department of social services or by another agency licensed by the North Carolina Department of Human Resources. Once the requisite consents and notice are given in accordance with Chapter 48, the agency prepares and files with the court a written Report to court, a document that ultimately assists the court in determining whether the adoption is in the child's best interest. Unless the petition is contested or is for an adult adoption, the court may proceed without a formal hearing. At the hearing or disposition, the petition for adoption will be granted if the court finds that the adoption will serve the best interest of the adoptee. Once the adoption decree is signed, a relationship of parent and child is established between the adoptee and the adoptive parent and the adoptee acquires the same legal status as a natural child of the petitioner(s).


text:
A formula that assesses a corporation's short-term liquidity; measured by subtracting the company's current liabilities from its current assets. Also referred to as "net working capital."
Working capital is an important tool, as it is used to determine corporate efficiency and financial health in the short-term. If a corporation's working capital is strong, it is likely in a position to expand its operations, invest or grow in other ways. Conversely, if a corporation's working capital is weak, this reality may serve as a flag that its operations may be in distress. In this scenario, changes may need to be made in order to reduce the company's risk of insolvency.
For the purposes of assessing working capital, "current" liabilities are those due within a period of 12 months and "current" assets are those that either are immediately available or will become available within a period of 12 months.
Executive One: "I just spoke with the accounting team and our-short term liquidity is in great shape. Apparently, our working capital is strong enough that the accountants have no problem with us researching some expansion opportunities."
Executive Two: "Woo hoo! Let's open some hot dog stands and invest in one of those ice cream places where the ice cream gets frozen flat and then rolled into those little rosette-looking things."
Executive One: "We're an auto parts manufacturing company."
Executive Two: "You JUST SAID that we should look into expanding…"


text:
|Tumbler pin lock system
|Securing device for surfboards
|Humphreys, Jr.
|Lock core
|Ski lock device with single actuating means
This is a continuation of prior U.S. patent application No. 07/891,783 now abandoned, filed Jun. 1, 1992.
an outer shell having forward and rearward ends, said outer shell including receiving means for accepting cable means, said rear end of said outer shell comprising a body portion and a protective rear plate portion,
an inner shell housed within said outer shell,
a rotatable driver sleeve telescoped into the forward portion of said inner shell,
a stationary tumbler sleeve disposed rearward of said rotatable driver sleeve in face-to-face relation with the rear end of said rotatable driver sleeve,
a locking spindle extending through, and rotatably mounted in, said stationary tumbler sleeve, said spindle comprising a body portion, a neck portion and a head portion, said head portion engageable with said lock-accepting portion on said device,
anti-rotation extensive means engageable with said lock-accepting port on said device, said extensive means precluding rotational manipulation of the lock following engagement between said spindle and said lock-accepting port,
means for translating rotation of said driver sleeve to said spindle,
driver and tumbler pins slidably mounted in axially extending and angularly spaced holes defined in said stationary tumbler sleeve and said rotatable driver sleeve and normally operable to prevent rotation of said spindle with respect to said stationary tumbler sleeve,
retaining means disposed in face-to-face relation with the rearward end of said tumbler sleeve, said face-to-face relation between said retaining means and said tumbler sleeve maintained by spring means disposed between said retaining means and the rearward portion of said outer shell.
an attachment mechanism including a housing, a spindle including a first portion rotatably mounted with the housing, a shaft fixed to the first portion and extending outwardly from the housing, and a crossmember conforming closely to the preselected dimensions of the slot and abutment means emanating from the housing and located on opposite sides of the shaft intermediate the housing and the crossmember, the abutment means and the shaft having cross-sectional dimensions closely conforming to the dimensions of the slot so that the crossmember, the shaft and the abutment means are insertable into the slot with the crossmember aligned with the abutment means to a position in which the crossmember is inside the external wall and the abutment means and the shaft occupy the slot, the spindle is rotatable 90 degrees by a locking mechanism to misalign the crossmember with the slot and the abutment means to attach the attachment mechanism rigidly to the external wall;
wherein the housing additionally includes a spring for biasing the housing against the external wall upon attachment of the attachment means to the equipment, and a cable connected to an immovable object and secured to the housing to inhibit theft of the equipment.
The present invention relates generally to tumbler locks and, more particularly, relates to a tumbler lock for use in securing a portable computer or other suitably adapted object in one location.
In the past several years the use of portable computers and other high-priced, portable electronic devices have increased dramatically. While the size of these devices promotes efficiency due to their ease of transportation, the portable nature of these devices also renders them susceptible to theft. Accordingly, as these devices become increasingly portable, there is a corresponding need to enhance the theft protection of these devices through adaptable locking means.
A variety of tumbler locks, such as the well-known axial pin tubular locks, are presently available for use in applications such as vending machines. Such locks, however, have been used primarily in locking applications associated with stationary objects.
Prior to the present invention, no acceptable lock specifically adapted for use in securing portable computers or similar devices has been available. Rather, users of these portable devices have relied primarily on secondary security measures, such as maintaining the device in a locked drawer when not in use, or attaching a locking device to the handle of the computer for securement during periods of non-use. These security measures, however, have proved highly ineffective due to the ease with which they are overcome. A shortcoming of utilizing a chain or some other standard device around the handle of a portable computer lies in the fact that the handle may be easily broken away with relatively little effort, thereby permitting the theft of the computer or other protected apparatus. Locking the computer in a storage area such as a desk drawer or a file cabinet, when not in use, represents an alternative solution to the potential threat of theft. As will be recognized, however, such securement measures may lead to decreased efficiency regarding the use of the computer due to the expenditure of additional time and effort in securing the computer in the storage area and then retrieving it prior to use.
Accordingly, it has been proposed that a lock which may be inserted into a standardized and dedicated locking aperture within the body of a portable computer or other device to be secured would overcome the prior disadvantages and problems. Such a lock should have high security attributes which will preclude a thief from easily overcoming the lock by means of either picking or forced disengagement of the lock due to withdrawal of the locking member.
It is the general aim of the present invention to provide an improved computer equipment lock of an axial pin tubular configuration which is easily operated and securely attachable to a standardized dedicated slot provided in a computer housing or the like. It is a related object to provide such a computer equipment lock which is highly resistant to picking or other disengagement attempts.
It is yet a further object to provide a computer equipment lock of the foregoing type which can be economically manufactured and is based on an uncomplicated locking mechanism.
These and other objects of this invention are realized by providing a lock having an inner shell and an outer shell, with the outer shell comprising a front portion and a rear portion. The front portion of the outer shell is attached to a looped cable which may be wrapped around a solid stationary object and then placed over the lock prior to the insertion of the lock's spindle head and anti-rotation extension arms into a dedicated computer port, thereby creating a closed security loop. The rear portion of the outer shell is in sliding engagement with the remainder of the lock assembly and is spring-biased toward the spindle head. Hence, after insertion of the spindle head into the computer, the rear portion of the outer shell will move towards the head and hence eliminate any gap between the lock assembly and the computer which might otherwise exist, thereby preventing manipulation of the spindle or anti-rotation arms. The anti-rotation arms, which may be attached to plate means disposed within the lock body, prevent disengagement of the spindle head through rotation of the lock shell. The sliding engagement of the rear portion of the outer shell is permitted by the use of slotted engagement means between the outer shell and the inner shell.
In operation, locking rotation of the spindle is permitted by the rotation of a driver pin sleeve which is connected to the spindle. This connection between the driver pin sleeve and the spindle is effected by means of a slotted indenture and pin means. This slotted indenture further prevents the withdrawal of the spindle from the locking mechanism by means of abutting engagement with detent means located on the inner surface of the drive sleeve. The locking mechanism of the present invention is provided with a retaining plate abutting a non-rotatable tumbler sleeve. Both the pin plate and adjacent tumbler sleeve are provided with central slots matching the general geometry of the spindle head, thereby permitting the withdrawal of the spindle only when the head is properly aligned. The pin plate is held in place by a combination of spring means and the splined configuration of the inner shell. The tumbler sleeve is held in place by pin means disposed through the inner sleeve and engaging slotted indenture means on the outer perimeter of the tumbler sleeve. Finally, the spindle itself makes use of a gradual tapered transition zone between the spindle body and neck, thereby substantially reducing the likelihood of spindle failure.
FIGURE 1 is a perspective view of the computer equipment lock of the present invention.
FIG. 2 is an exploded perspective view of the computer equipment lock according to the preferred embodiment of the present invention.
FIG. 3 is a sectional side view of the computer equipment lock taken along line 3--3 of FIG. 1.
FIGS. 4A-B are end and side views of the retaining plate for use in the computer equipment lock of the present invention.
FIG. 5 is an isolated perspective view of a locking spindle for use in the computer equipment lock of the present invention.
FIGS. 6A-B are front and rear views of a stationary tumbler sleeve for use in the computer equipment lock of the present invention.
FIGS. 7A-B are front and rear views of a rotatable driver sleeve for use in the computer equipment lock of the present invention.
While the invention will be described and disclosed in connection with certain preferred embodiments and procedures, it is not intended to limit the invention to those specific embodiments. Rather it is intended to cover all such alternative embodiments and modifications as fall within the spirit and scope of the invention.
Referring now to FIGS. 1-3, a tubular lock 10 according to the preferred embodiment of the present invention is shown generally in FIG. 1, in exploded view in FIG. 2, and in cross section in FIG. 3. The lock 10 includes an outer shell having a forward portion 15 and a rear portion 20. Housed within the outer shell is a non-rotatable inner shell 22 as best seen by reference to FIG. 2. Telescoped within the inner shell 22 is a rotatable driver sleeve 24. In the assembled state, the rotatable driver sleeve 24 is disposed in face to face relation with non-rotatable tumbler sleeve 26. As will be discussed more fully below, the rotatable driver sleeve 24 houses a multiplicity of driver pins 28 which cooperatively depress spring biased tumbler pins 30 housed within the non-rotatable tumbler sleeve 26 upon insertion of a proper key member 32 (FIG. 2), thereby permitting relative rotation of driver sleeve 24. Extending through sleeves 24, 26 is a locking spindle 34, described in greater detail below. As described more fully below, connecting means 36 are disposed between rotatable driver sleeve 24 and locking spindle 34, thereby serving to transmit the rotational movement of driver sleeve 24 to the spindle 34.
In the preferred embodiment of the present invention, the forward portion 15 of the outer shell comprises a cable ring structure as shown most clearly in FIGS. 2 and 3. The cable ring structure comprises a substantially circular body portion 38 and an integrally formed stem portion 40. As seen most clearly in FIG. 3, the stem portion 40 is provided with a substantially hollow center portion 42 which may receive cable means 44.
As shown, the preferred embodiment of the cable means for use in the present invention includes an internal core 46 formed from stainless steel aircraft cable and an external sleeve 48 formed from PVC or a like material. The internal core includes a proximal end portion 50 which extends beyond the end of the sleeve 48. As illustrated, in the preferred embodiment the proximal end portion 50 of the cable core 46 is receivable within the hollow center portion 42 of the outer shell stem 40.
As illustrated in FIG. 1, the distal end of the cable 44 is formed into a loop 52 in a manner well known to those skilled in the art. In operation of the lock 10, the loop 52 may be either connected to a stationary body by means o#a second locking device (not shown) or passed over the rear end 20 of the tubular lock prior to insertion of the spindle into an appropriate locking port, thereby creating a locked circuit between the tubular lock 10 and the attached cable means 44.
As will be appreciated by those skilled in the art, the use of PVC sleeve 48 to cover the cable means 46 permits the cable means to be wrapped around stationary objects prior to the loop 52 being disposed over the lock 10 of the present invention without damaging the surface of the stationary object.
As best seen by reference to FIG. 3, in the preferred embodiment of the present invention, the rear portion 20 of the outer shell is provided with a rear surface 54 of a stepped configuration. Essentially, the rear surface 54 is comprised of a substantially planar section 56 having a lowered shoulder member 58 at the perimeter of the outer shell and a raised shoulder member 60 at the interior thereof.
In keeping with the preferred embodiment of the present invention, a scuff plate 62 will be attached to the rear surface 54 of the outer shell 20. The scuff plate 62 is secured in place by adhesive means as are well known to those skilled in the art as well as by geometric cooperation with shoulder members 58, 60 of rear surface 54.
Disposed within the outer shell portions 15, 20 is an inner shell 22 which is shown most clearly in FIG. 2. As shown, the forward face of the inner shell 22 has a substantially circular perimeter with indent means 64 for properly aligning and guiding key 32 into contacting relation with driver pins 28. The body portion 66 of the inner shell 22 is of a substantially solid cylindrical configuration. As shown, a bore hole 68 and a slot 70 are disposed within inner shell 22 for respectively accepting a first retaining pin 72 and a second retaining pin 74.
As shown most clearly in FIG. 3, retaining pin 72 is disposed between inner shell 22 and non-rotatable tumbler sleeve 26 while retaining pin 74 is disposed between the outer shell 20 and slot 70 housed within inner shell 22. As will be appreciated, this attachment permits the rear portion 20 of the outer shell to slide with relation to inner shell 22 and spindle 34.
In a preferred embodiment of the present invention, the spindle 34 will comprise a head portion 76, a neck portion 77 and a body portion 78. The spindle head 76 and neck 77 will preferably form a T-shaped cross section. In actual locking operation, the T-shaped spindle will be inserted into a slot provided in a computer or other portable device to be secured (not shown). The geometry of the slot should be such that the head 76 of spindle 34 may be inserted or withdrawn only when the spindle and slot are properly aligned. The rotatable driver sleeve 24 and connected spindle 34 will then be rotated approximately 90° in the manner described below, thereby preventing the withdrawal of the lock 10 through the application of an axial force.
In order to prevent the disengagement of the lock through the rotation of the entire mechanism, the preferred embodiment of the present invention is provided with a retaining plate 80 which is illustrated in FIGS. 2, 4A and 4b. Retaining plate 80 includes a slotted passage 81 through which spindle head 76 may pass when the spindle 34 and retaining plate 80 are properly aligned. The retaining plate 80 also preferably includes extensive members 82a, 82b which will extend rearwardly along spindle neck 78 after insertion of spindle head 76 through passage 81. As will be recognized by those skilled in the art, when the retaining plate 80 and spindle 34 are properly aligned as shown in FIG. 3, extensive members 82a, 82b may "follow" the head 76 into an appropriate slot provided in the device to be secured. During rotation of spindle head 76 within the slot provided in the computer, members 82a, 82b remain stationary. Hence, the potential for rotational manipulation of the lock is substantially eliminated.
As will be recognized, in order to provide a high degree of security, the retaining plate 80 must be well secured against rotation within the lock 10. In a preferred embodiment of the present invention, this securement is achieved by means of the cooperative geometric engagement between peripheral segments 83a-83c and the matching spline detail of inner shell 22.
Once the head 76 and retaining plate members 82a, 82b are in locked engagement with the device to be secured, internally disposed spring means 85 serve to bias rear portion 20 of the outer shell towards the spindle head 76, thereby reducing the gap between rear scuff plate 62 and the slot provided in the computer or other device, thereby substantially covering the anti-rotation arms 82a, 82b and reducing the potential for lock manipulation and damage. The internally disposed spring means 85 also provide axial force directed against retaining plate 80, thereby providing added stability to the overall lock structure.
The preferred embodiment of the spindle for use in the lock of the present invention is shown in FIG. 5. As illustrated, the spindle is substantially "T" shaped and includes a substantially cylindrical body portion 78 and a substantially cylindrical neck portion 77 having a diameter which is less than that of the body portion 78. As previously indicated, head portion 76 is disposed at the end of neck portion 77 to form a T-shaped member for insertion into a geometrically similar slotted port on the portable computer or other device to be secured. In the preferred embodiment of the present invention, the largest cross sectional dimension of the spindle head 76 will slightly exceed the diameter of the body portion 78, thus precluding withdrawal of the spindle through driver sleeve 24. The smallest cross sectional dimension of the spindle head will preferably be substantially equivalent to the diameter of the neck portion 77.
The significance of this spindle design is best understood by reference to FIGS. 6A and 6B showing, respectively, forward and rear views of the non-rotatable tumbler sleeve 26. As illustrated, the inner surface of the tumbler sleeve 26 is provided with support surfaces 90, 91 which are maintained in contacting relation with the outer surface of body portion 78 of spindle 34. The inner surface of the tumbler sleeve is also provided with indentures 92, 93 which permit spindle head 76 to pass through the tumbler sleeve 26 when the proper respective alignment between these components is achieved. The non-rotatable tumbler sleeve thus provides a stable support for the spindle 34 while at the same time permitting passage of the spindle head 76 during the assembly process.
With regard to one important aspect of the present invention, the spindle 34 is provided with a gradual transition zone 94 (FIG. 3) located between neck 77 and body portion 78. As will be recognized, the use of such a rounded transition zone reduces the potential for spindle failure since the forces applied to the spindle are distributed across a broad surface, thus avoiding the concentration of forces at one location. Conversely, spindles utilized in the past have often incorporated sharp-edged transition zones, leading to the potential for catastrophic failure at high energy surfaces such as corners and the like.
The forward and rear faces of rotatable driver sleeve 24 are illustrated in FIGS. 7A and 7B respectively. As shown, the driver sleeve is provided with internally disposed detent means 96 extending into the central portion thereof. As shown in FIG. 5, the body portion 78 of spindle 34 is provided with a groove 98 extending from the forward face 100 of the spindle to a point 102 lying forward of the neck portion 77. In an important aspect of the present invention, groove 98 cooperatively engages the detent means 96 of the driver sleeve 24. Accordingly, when the spindle 34 and the driver sleeve 24 are in engagement, relative axial movement is restricted by the length of the groove 98.
As best illustrated in FIG. 3, the groove 98 in spindle 34 is of a substantially uniform depth over its entire length except for a depressed bore 104. As previously indicated, the driver sleeve 24 and the spindle 34 are attached by connecting pin 36 illustrated in FIGS. 2 and 3. This connecting pin 36 is inserted through the driver sleeve bore hole 106 and into depressed bore 104 located in groove 98. As will be appreciated by those skilled in the art, the placement of depressed bore 104 within groove 98 enhances the ease of assembly since proper radial alignment between the driver sleeve 24 and spindle 34 is readily achieved through engagement of the detent means 96 with groove 98.
In addition to the proper radial alignment between the driver sleeve 24 and spindle 34, proper axial alignment between these components is also needed for insertion of pin 36 through the driver sleeve bore hole 06 and into the spindle bore hole 104. In the preferred embodiment of the present invention, the driver sleeve bore hole 106 and spindle bore hole 104 will be properly aligned when the detent 96 of the driver sleeve comes into abutting relation with the terminal point 102 of groove 98, thus substantially simplifying the insertion of connecting pin 36.
Ease of assembly in the lock 10 of the present invention is further enhanced by the use of slotted pin engagement means 108 on the outer surface of non-rotatable tumbler sleeve 26. As illustrated in FIGS. 2 and 3, rotation of tumbler sleeve 26 is prohibited by means of a retaining pin 72 and engaging slot 108. As will be appreciated, the use of slot 108 rather than a bore hole enhances the ease of assembly as well as simplifying the manufacturing process, since the need to achieve close tolerances between the inner shell 22 and the tumbler sleeve 26 of each individual lock is substantially reduced.
With regard to the actual locking manipulation of driver sleeve 24 and spindle 34, a series of angularly spaced tumbler pins 30 are slidably positioned within bores 110 defined through the non-rotatable tumbler sleeve 26 (FIG. 6A) and function to normally retain the spindle 34 in its locked position wherein rotational movement is prohibited. The tumbler pins 30 are invariably urged forward by means of coiled compression springs 112. These coiled compression springs are disposed within the bores 110 which retain the tumbler pins. Under the urging of the springs 112, the tumbler pins 30 are disposed along the bores 110 in such a manner that the outer ends of the pins normally project outward beyond the shear plane 114 (FIG. 3) formed at the inner face of the tumbler sleeve 26 and the driver sleeve 24 and into corresponding bores 116 defined through the driver sleeve 24 (FIGS. 7A-7B). In its normal position, the tumbler pins lock the driver sleeve 24 and connected spindle 34 against rotational movement relative to the tumbler sleeve 26.
However, such rotational motion is permitted if the tumbler pins are displaced rearwardly against the urging of the compression springs in such a fashion that the forward ends of all the tumbler pins lie exactly at the shear plane 114. This rearward displacement of the tumbler pins is effected by driver pins 28 positioned in an axially slidable manner within the bores 116 of the driver sleeve in such a way that the inner ends of the drive pins engage the outer ends of the corresponding tumbler pins. Generally, at least some of the driver pins are of different lengths so that alignment of all tumbler pins at the shear plane necessarily require the displacement of different driver pins by different predetermined distances. This requires the use of a properly coded key 32 to displace the driver pins through the predetermined distances in order to cause the rear ends of all of the tumbler pins to be simultaneously aligned at the shear plane so that the spindle 34 may be rotated. Coding of such conventional tumbler locks is accomplished by placing driver pins 28 of varying lengths inside predetermined bores 116 located in the driver sleeve 24.
As can be seen from the foregoing detailed description, this invention provides a computer equipment lock of an axial pin tubular configuration which is highly-resistant to picking or other disengagement techniques. Further, the computer lock as described above may be easily and economically manufactured and is based on a well understood and uncomplicated locking mechanism.


text:
LOW-maintenance foliage, retaining walls and creative lighting are keeping landscapers on their toes right across the Far North.
Vegetable and herb gardens also remain popular in a climate perfect for growing anything.
Staff at Cairns Raw Materials in Portsmith said there was a steady stream of planter mix and mulch, either in bulk or in bags, continually heading out the door, no matter the season.
Designer Garden Co owner Matt Mitchley agreed, with customers requesting mulch after the wet season to keep the precious summer moisture in their garden beds. He said agave was an increasingly popular plant among Cairns homeowners.
"They are tried and tested and one of the varieties can be grown into hedges and it goes really well in Cairns because it is very low-maintenance and has low water requirements," he said.
"It is planted mostly for their foliage because it doesn't have a flower."


text:
You can contact Jacqui by using the form below with enquiries about prices, workshops or commissions. You can also contact her by phone on 07960 247 699.
Alternatively, click here to email Jacqui directly through your email program. Please note, this link will only work if you use a mail program on your computer (such as Outlook Express, Thunderbird or Apple Mail) rather than checking your email on the web.
You can also find Jacqui on Facebook and on Twitter.


text:
Starting From $780.00 Land Only
Duration 9 Days
CH9-2Book Now Quick Inquiry
Tours, Vacations, Incentive Travel
Contact Us Today
Beijing, Nanjing, Yangzhou, Suzhou, Hangzhou, Shanghai
Starting From $780.00 Land Only
Duration 9 Days
CH9-2Book Now Quick Inquiry
From the ancient culture to the different foods, China has it all. If you're wondering where you should go on your next trip, China is your answer! China has that "wow" factor and you'll be constantly turning your head from side to side to witness all of the interesting ways of life around you. Get your camera ready, everything is so photogenic! China has so many ancient monuments and sights, most of which are in great condition. From the Great Wall of China to the Niushu Mountain, China's sights will not disappoint. Enjoy a China Highlights tour today!
This Tour Package Includes:
Tour Highlights:
Package Excludes:
In the ever-changing world we live, Charming Travel Destinations wants to equip you, our trusted clients with important travel information from current luggage policies, weather, currency exchange, and more. Visit our Travel Handbook Guide.
Meals: B= Breakfast, L=Lunch, D=Dinner
Have any questions? Check out our Frequently Asked Questions Section.
In a sleek high-rise, this upscale hotel is an 8-minute walk from a metro station, 6 km from the Forbidden City and 8 km from Tiananmen Square.
Warmly decorated, the airy, polished rooms offer free Wi-Fi and flat-screen TVs; upgraded rooms add living areas with sofas. Club level rooms have access to a lounge that includes a business center, a meeting room and a snack bar.
Check In Time: 02:00pm
Check Out Time: 12:00pm
Website: http://www.bj-asiahotel.com.cn/
5-star elegance in the heart of Nanjing
Part of the bustling Wanda Plaza complex, we're conveniently located just five minutes from major transport links. Relax in a stylish guest room or upgrade to a suite or Executive Room for even more space and comfort. Work out in the fully-equipped fitness center or swim laps in the pool. With six dining venues to choose from, including authentic Thai, western specialties and private dining, you're thoroughly spoilt for choice.
Check in: 2:00pm
Check out: 12:00pm
Crowne Plaza Yangzhou is located on beautiful Guangling district, adjacent to Jing Hang Convention Center and Beijing Hangzhou Grand Canal. The hotel is along the Beijing-Shanghai express railway, so the transportation is convenient and efficient. You can keep away from noisy city and enjoy local Yangzhou lifestyle.
The hotel boasts 308 luxurious and contemporarily designed guest rooms. You can have a clear view of magnificent canal in admirable Crown Plaza Special View Room. Parent- child room is very popular with family guests. All guest rooms are equipped with LCD TV, satellite channel and High-speed Internet broadband access. Also, Wi-Fi covers the whole hotel. Executive Lounge which located on 13th floor offers free breakfast, happy hour and a series of privileges for guests. What's more, the indoor swimming pool, gym and spa make you relaxed and recharged.
Check In Time: 02:00pm
Check Out Time: 12:00pm
Website: https://www.ihg.com/
Located in Suzhou City Centre, this hotel is within 3 mi (5 km) of Suzhou University, Gate to the East, and SuZhou YuRun ShiMei HeTian Yu YiShuGuan. CiXiu YunShu ZhanShiGuan and Suzhou Dinghui Temple are also within 3 mi (5 km).
Along with a restaurant, this hotel has an indoor pool and a health club. WiFi in public areas is free. Other amenities include a bar/lounge, a conference center, and self parking.
All 482 rooms offer free wired Internet, 24-hour room service, and LCD TVs with satellite channels. Minibars, coffee makers, and free newspapers are among the other amenities available to guests.
Check In Time: 02:00pm
Check Out Time: 12:00pm
Website: www.metroparkhotels.com/suzhou
The Shanghai Baolong Hotel (Baolong Binguan) is located in the northeast of Shanghai, about 24 km (15 mi) from Hongqiao Airport, 10 minutes drive from Shanghai Railway Station and 15 km (9.3 mi) from the city center. Metro Line 3's Dabaishu Station or Jiangwan Town Station are about a 15 minute walk away. The hotel has a total of 379 guestrooms and suites ranging from standard to presidential suites, comfortably decorated and equipped with air conditioning, color TV, telephone, mini bar and refrigerator.
The Grand Mercure Baolong Hotel also has an International Convention Center and variously sized meetings room and a business center offering fax, typing and photocopying services. There is a wide range of recreational facilities including tennis courts, an ice skating rink, an indoor swimming pool, a bowling alley, sauna, beauty salon and the Star River Disco to choose from. The Grand Mercure's restaurants offer Shanghai and Chaozhou cuisine, Japanese dishes and there is also a Piano bar and shopping arcade on the premises.
Check in: 2:00pm
Check out: 12:00pm
*All Hotels are subject to change until final confirmation
*All rooms are based on standard Run of House and room type cannot be guaranteed
*Final confirmation will be provided 1 week prior to the departure date
*For travelers with their own pre or post tour arrangements:
In the event of any hotel changes, transportation to the confirmed hotel must be arranged on your own expense
|Book By
Oct 31 2019
Prices are based on per person, double occupancy. "Land Only" rates do not include international air tickets. Charming Travel Destinations guarantees to quote you the lowest possible airfare available on the day that you book. Minimum 2 passengers to guarantee rate. All hotels are subject to availability. Hotels may be substituted with another or similar category. Prices and availability are subject to change at any time and prices are not guaranteed until we receive your final payment. We reserve the right to modify the itinerary to ensure a smooth and safe trip.
China visa is required for all US passport holders
Email us at [email protected] for other departure city Air Rates


text:
The vengeful Girl with the Dragon Tattoo is back ... this time with another actress in her shoes.
7 years after Daniel Craig, Rooney Mara and director David Fincher tried to make a Lisbeth Salander franchise happen at Sony, the company is trying again, this time with "The Girl in the Spider's Web."
Starring Claire Foy ("The Crown") as the tattooed hacker on a quest for revenge, the film is an adaptation of the fourth book in the "Millennium" series, the only one not written by series' creator and author Stieg Larsson, who died in 2004. This time around, "Don't Breathe" and the "Evil Dead" sequel director Fede Alvarez stepped behind the camera.
The first half of the trailer shows Lisbeth breaking into an abusive businessman's house, stringing him up by his feet and hacking his bank account to transfer the funds to two prostitutes he assaulted and his own wife, another victim.
Throughout the footage, Lisbeth is referred to as "the righter of wrongs, the girl who hurts men who hurt women," but something from her own past comes back to haunt her as a mysterious figure asks her, "Why did you help everyone but me?"
The film co-stars Lakeith Stanfield from "Atlanta," Sverrir Gudnason, Sylvia Hoeks and Stephen Merchant.
Here's the official synopsis:
Lisbeth Salander, the cult figure and title character of the acclaimed Millennium book series created by Stieg Larsson, will return to the screen in The Girl in the Spider's Web, a first-time adaptation of the recent global bestseller. Golden Globe winner Claire Foy, the star of "The Crown," will play the outcast vigilante defender under the direction of Fede Alvarez, the director of 2016's breakout thriller Don't Breathe; the screenplay adaptation is by Steven Knight and Fede Alvarez & Jay Basu.
"The Girl in the Spider's Web" hits theaters November 9, 2018.


text:
Locust Hill
All photographs from the collection of Ed Zammit unless otherwise credited.
Early scene of original O&Q Locust Hill station. Note wooden water tank with stone foundation.
Later view with no evidence of water tower which could be hidden by
large tree. Box car is CP 200256
New station built 1936. Summer 1956 still looking good. Gord Billinghurst Collection
Replacement station near the end of its active days in the 1970's;
passenger service
Looking kind of sad. 1982 Gord Billinghurst Collection
VIA Rail did not staff the stations, therefore passengers paid a cash fare to the conductor.
Being moved March 1983, (by none other than Chas. Matthews Ltd.) to
Serious wreck August 29th. 1904 involving a small 4-4-0 and a bigger
2-8-0 at Freeman's Bridge
These two April 1906 views from an old photo album show (top) telephone
pole line going in and
Locust Hill church in an early 20th century winter scene. It's hard to miss the lineman!
Back (Use your browser Back button)
Old Time Trains © 2009


text:
Planning for an Ever-Changing Future
How L&D and Succession Planning Work in Tandem
By Adina Sapp
Traditionally, succession planning has been a lengthy process: identifying top talent early, grooming candidates for promotion and then moving employees through jobs to prepare them for future opportunities over many years. Today's workers, however, may be unlikely to remain with a company long enough for a slow-paced succession plan to succeed. According to a 2018 Deloitte study, "Among millennials, 43 percent expect to leave their jobs within two years if given the choice; only 28 percent expect to stay beyond five years if given the choice. Employed Gen Z respondents express even less loyalty, with 61 percent saying they would leave within two years if given the choice."¹
Plus, thanks to the digital disruption affecting every industry, succession planning must account for the reality that the future may be entirely different than the present. Between employee turnover and market shifts, organizations are changing so rapidly that a decades-long succession plan may not fit the ultimate direction of the business.
How can organizations plan for filling future leadership positions in this environment of fast change and job mobility? Is traditional succession planning a thing of the past?
Professors Richard Wagner and John Dibenedetto of Capella University explored this interesting topic with Chief Learning Officer. Their expertise in a variety of fields and decades of combined leadership experience offer insight into how succession planning has changed over the years, how to weigh the risks of promoting from within versus hiring externally and how L&D contributes to organizational success.
Through all the changes that have happened in the workplace over the past several decades, and regardless of whether or not you follow a long-term succession plan, something that has stayed the same is the need to develop employees. According to Deloitte, 83 percent of millennials and 80 percent of Gen Z believe that business success should be measured in terms of more than financial performance, including priorities such as "job creation, career development and improving people's lives."¹
"You cannot undervalue the need for professional growth and development," Dibenedetto says. "When you look at the succession management process, that plays a huge role." AACSB research suggests that investing in employee development increases employee engagement by 64 percent and retention by 43 percent.²
However, there is inherent risk in investing time and money in employees who are likely to leave. "Just looking at exit interview data shows it's a big problem and there is high risk in the groomed employees leaving," Wagner says. "It's different in each industry, but it's rampant, particularly in the younger generations, because they have expectations."
The reality is that many emerging leaders may move to other companies, and sometimes the best choice is to hire externally. This can yield great results: hiring externally brings in new perspectives and can prevent stagnation of thought within an organization's talent pool.
"One of the things I'm finding today is there is more and more movement of people across industries," Wagner says, "and sometimes that's incredibly successful because they bring those core competencies of leadership and emotional intelligence with them."
On the other hand, when you develop people for those future leadership positions, younger people become more likely to stick around because they see they have potential to grow. Internal development of talented employees is a great way for organizations to groom leaders who understand and fit the company's culture, and it also sends a good message to the rest of the team that the organization is committed to their future. According to Deloitte,
"Companies and senior management teams that are most aligned with millennials in terms of purpose, culture and professional development are likely to attract and retain the best millennial talent and, in turn, potentially achieve better financial performance. Loyalty must be earned, and the vast majority of millennials are prepared to move, and move quickly, for a better workplace experience."¹
Whether hiring externally or promoting internally, the Capella Applied Leadership Series can speed up the succession planning process by equipping new or emerging leaders with the skills necessary to be successful. The program emphasizes engaging program participants with the leaders in their own company, which helps to ensure the new leaders understand the culture and fit the organization's expected leadership style.
The Capella Applied Leadership Series is designed to support a 70-20-10 learning model. The series provides tools and best practices which support 70 percent of learning through applying and practicing new leadership skills at work. Participants' peers and leaders have the ability to give meaningful feedback, which is 20 percent of the series, and the remaining 10 percent is leadership content focused on developing new skills and ways of leading.
Visit capellaleadership.com to learn more about how the Capella Applied Leadership Series can support the development of emerging leaders with a tailorable, scalable, and measurable online platform.
1 Deloitte (2018). 2018 Deloitte Milennial Survey
2 AACSB (2018). To Empower Learning over a Lifetime
An accredited online university, Capella University offers bachelor's, master's/MBA, doctoral, and certificate programs designed to take you to the forefront of your profession. Our competency-based curriculum delivers both foundational knowledge and real-world skills, so that what you're learning in your courses is immediately applicable to your career goals. For more information, visit www.capella.edu.


text:
When it comes to health and fitness, there's one celebrity you can count on to stay super-strict – the ever-glowing Gwyneth Paltrow.
She puts her lean body down to a healthy diet as well as "sex, exercise and laughing" and is backing one of this year's top health trends – clean sleeping. Sounds like something we can all get on board with, right?
In her book, Goop Clean Beauty, she outlines the theory behind it and says it is simply 'getting at least seven or eight hours of good, quality sleep – ideally even ten' a night. If it's deep and uninterrupted, even better.
Studies have shown this regulates your metabolism, hormones and energy levels making you happier, healthier and slimmer! So how do you fight insomnia, get to sleep peacefully and wake up looking as fresh as the Goop guru?
Here are some helpful tips, courtesy of Gwynnie...
Ban late night snacks
You know that cheeky bag of Maltesers you keep in your bedside drawer? It's got to go. As do the 10pm packets of Mini Cheddars just to tide you over. Why, you ask!? Well, your body cleanses itself overnight, so it's recommended you give it a 12-hour fasting window.
Try psychic sleep
Lay back in bed, shut your eyes and focus on the individual parts of your body. At the same time, move your attention in a circular motion around your limbs and organs - from one hand to your palm, wrist, forearm, elbow, upper arm, shoulder, neck, face, etc, and down the other arm across to the torso, down one leg and up the other. This process puts you in a state that is so close to sleep it's almost impossible not to drop off. It does take some practice though.
Treat your feet
Indulge in some TLC before bed with a three minute foot massage using sweet, thick moisturiser like Cocoa Butter. It will create a deep 'grounding' sensation that not only relieves mental tension but makes you feel instantly relaxed.
Create a ritual
A nightly routine helps your body prepare for sleep by easing you from wakefulness to drowsiness. We're suggesting a gorgeous bubble bath and a book to help you drift off into dreamland!
If you haven't signed up to Pink Parcel yet, it's time to start enjoying your period! Subscribe here and you'll have everything you need (and want) sent directly to your door.


text:
The trend these days seems to be for teams to come up with short term sponsorships or just special liveries for the enduros, or even just for Bathurst. I've decided to go through the liveries the teams will be racing in this week, and look at what's changed.
Holden Racing Team
The HRT machines will be promoting the latest Star Wars film at Bathurst this week, with two cars in similar yet opposite colour schemes. The cars will represent either side of the force, with car #2 in 'dark side' colours and #22 in a 'light side' scheme.
The car driven by Garth Tander and Warren Luff is a mean, aggressive livery with a smooth matte black paint job, bright red flashes and different Star Wars character images on either side of the car. Usually images don't work on racing liveries, but they definitely get away with it here, as it matches the rest of the livery perfectly. The matte black is the most impressive part of the livery and everything else supports it well.
The other car, piloted by Jack Perkins and veteran Russell Ingall in James Courtney's absence, is in matte silver/grey. It features the same red flashes and also has character images on either side, although they don't quite seem to work as well. The problem with this livery is that it fades from silver to black quite suddenly, and it would certainly have been better off in all silver, giving the livery a more rounded look.
Charlie Schwerkolt Racing
Lee Holdsworth has partnered up with Frenchman Sébastien Bourdais for this year's enduros. Starting in Sandown, the team had a new main sponsor Preston Hire. This livery design is virtually the same as it was prior, only that now main colours are silver, black and yellow. The colour combo is great; black and yellow usually look good on race cars. Something irks me about the silver though. It looks like they've just placed the design decal straight over a stock road car paint job. In terms of logos, Fuchs stands out in the wrong way as it doesn't suit the livery at all. Oh and Hog's Breath…I've been over that before.
Lucas Dumbrell Motorsport
The #222 driven by Nick Percat and Oliver Gavin also has some slight modifications. OPS Gateway replaced Repair Management Australia as the car's main sponsor for Sandown and with it, a somewhat different livery. It's an interesting design, mainly in white with a large chunk of black on the sides. It is complimented by some blue lightning bolts surrounding the OPS logo on the black sections and some neon red sections on the front, rear and wing. A nice livery but not exactly ground breaking, nor unique or a stand out.
Erebus Motorsport
Both Erebus cars are also in different liveries this weekend. After seemingly switching sponsors race by race throughout the season so far and awkwardly patching their logos on top of the standard silver and black designs, it's a relief to see them have liveries tailor made to their sponsors.
Ash Walsh is partnered by Matt Le Brocq for the enduros and together they will drive a rather striking car at Bathurst. Pink liveries are hard to get right, but the Wendy's sponsored machine is very well designed. Being a chain of stores that sell mainly ice cream, the hot pink is complimented cleverly with splashes of what I would call ice cream splashes on the hood and behind the wheel arches. The use of off white for the ice cream component of the livery matches the hot pink really well and thankfully the secondary, lighter pink colour is only used minimally as possible.
The #9 machine is driven by brothers Will and Alex Davison. This car is less of a stand out, but looks great in its own right. It's a clean and simple design, with gold and red lines running along the edges of the car and breaking up the mainly black livery. The Penrite logo looks like it was made for a race car and looks great, especially on the bonnet. I must take away points for the sponsors on the side skirts, which are a little jarring with their chunky borders (nit-picking, I know), but on the other hand, the honeycomb grille painted in gold is a very nice touch.
Prodrive Racing Australia
For the Bathurst 1000, Prodrive will have a much publicised 3rd entry (or 5th, depending on how you look at it), driven by the all-female team of Renee Gracie and Simona de Silvestro. The livery, sponsored by Harvey Norman and HP, is a clean red and white effort, with silver dividing the two. The bright red used it very nice, but I'm not sure silver was the way to go. It seems to get lost depending on what angle you view the car from and perhaps charcoal would have been a better option, or perhaps a simple black. Chrome silver would have also been nice and although it would have had the same viewing angle problems, it could have been forgiven as it is a much more striking colour. Not sure how I feel about designs on the edge of the bonnet.
Nissan Motorsport
Four cars and four new liveries for Nissan.
Todd Kelly has had a number of different sponsors this season, but for Bathurst and beyond, his car, co-driven by Brit Alex Buncombe, is sponsored by Carsales. The design is quite similar to other Nissan liveries, but has some minor differences. The black, blue and white combo works very well, a shame it isn't used more often. There's not much to say about the design other than it is complex, yet quite attractive. A tough livery to describe. Props to Nissan for having every single sponsor on the car match the livery (apart from their own, but it's on the windscreen so I'll let it slide).
The #15, driven by Rick Kelly and David Russell isn't too different to the usual car. Much like HRT, they have gone with matte black, which is a nice effect. For Bathurst, Jack Daniel's have decided to promote their Zero Sugar product and with that, flashes of red are added to the usual black and white colour combination. It adds a touch of colour whilst still unmistakably being a Jack Daniels livery.
Much like last year, Michael Caruso will be sporting a retro themed livery. Partnered once again by Dean Fiore, the livery is a throwback to the 1990 Nissan in which Jim Richards won the championship. The livery itself is simple, but quite beautiful. The only real difference between the new and original liveries is that they have used chevrons rather than straight lines on the side in the transition from red to white to blue. Despite the huge difference in shape between the two cars, the livery works extremely well on both. Good to see a big number on the front door too. Great looking livery.
The #99 car driven by James Moffat and Taz Douglas also has a new livery. Sponsored by Mack for the enduros, the livery has changed since Sandown, with the red lines being removed, giving a design more unique to Mack, but one that isn't very memorable. The livery is mainly white, with the black and silver on the side. Plenty of potential here but it doesn't look like they've got the most out of it. It still looks like a semi blank canvas with work to do. The Mack logo, however, does look very good on the side of the car. Would like to see them tinker with this livery again before the Gold Coast 500.
Overall, I'm very happy to see Nissan make use of both complex and simple liveries.
DJR Team Penske
For the enduros, the Scott Pye/Marcos Ambrose machine was unveiled in a bright green Xbox sponsored livery. It brings back memories of the Xbox One Racing entry in the 2013 Bathurst 1000 as well as the car driven by Ambrose in the final round of last year's championship. This time around the green is not metallic and is a much brighter shade of green. The design is simple, but uses the shape of the FG X Falcon well. A pleasing livery, but I'm not sure The Bottle-O is very happy about it!
Novocastrian Motorsport
Last but not least is Novocastrien Motorpsort. The second set of brothers in the field, Aaren and Drew Russell, will be at the wheel of the #62. The team, which is coming up from the Dunlop Series for the Bathurst 1000, will be racing in a VF Commodore. The livery is based on their Dunlop Series car, and is mainly royal blue and sponsored by Plus Fitness. Unfortunately, it does have the distinct look of a car from a lower category. The design is too simple and the sponsors all over the car seem to fighting for attention, rather than singing in harmony. However, it isn't a disaster. The design on the roof and bonnet works well and the orange tinted headlights are a very nice touch. Shame about the design on the side, which looks like it was made in 5 minutes and brings the overall look of the livery down. As a small team with a small budget, I imagine their priorities were elsewhere, and that's fair enough if you ask me.


text:
Wednesday Night is Steak Night at the Leaking Well!
Great Selection of Steaks at Great Prices!
8oz Rump Steak
£10.45 … £6.95
10oz Sirloin Steak
£13.95 … £8.95
10oz Ribeye Steak
£14.95 … £8.95
16oz T Bone Steak
£19.95 … £12.95
Served with Mushrooms, Grilled Tomato, Onion Rings, Coleslaw, Peas and Chips.
Pepper, Stilton, Mushroom and Diane Sauces £2.95 each
Add a Bottle of House Wine for just £8.00!
Please telephone us on
01905 620 455
to book your table.
FOOD ALLERGY NOTICE Food prepared here at the Leaking Well may contain milk, eggs, wheat, soybean, peanuts, tree nuts, fish and shellfish. Whilst every care is taken, please be aware that fish may contain small bones and egg may contain shell.
FOOD ALLERGIES AND INTOLERANCIES Please speak to our staff about the ingredients in your meal when making your order. Thank you.


text: Horny MILF porn star sucking the tip of the her husband's dick. This woman has short and curly golden hair, deep blue eyes and wearing black eyeliners and pink lipstick. This woman has slim body and fair skin, and she's wearing her checkered mini skirt. The two are in the living room and having oral sex. She takes off her top clothes and bra revealing her big boobs and her puffy pink nipples, and kneels down topless in front of her completely naked husband. She then start sucking the dick starting from the tip, while keeping and eye contact.