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Historic Gems of Peterson: Part 3 - Fort Peterson Blockhouse
(Local News ~ 08/29/18)
Situated near the Glacial Trail Scenic Byway, just north of the Little Sioux River, Peterson is brimming with history. The town of slightly more than 300 residents is the site of three museums and five historic structures. This series will highlight three notable destinations open to the public within the city limits: Jim's History Barn, the Fort Peterson Blockhouse and the Christian Kirchner House...
Dems open office to organize ahead of general election
(Local News ~ 08/29/18)
WIth the general elections a little more than three months away, Clay County Democrats took a step toward centralizing their organization locally by opening their election headquarters in downtown Spencer. County Democrats have opened an office locally every two years over the last several years. This year they hope to staff the office with 60-80 volunteers contributing intermittently from 5-8 p.m. Monday-Thursday and 10 a.m. to 5 p.m. on Saturdays...
Stout with a Spencer touch
(Local News ~ 08/29/18)
As fans of West O Beer peruse their newest offerings this year, one of their adult beverages in particular will have a connection to Spencer's Main Street. Matt Matthiesen, who owns West O Beer alongside his wife, said in creating a new beer called "Coconut CocO Stout," he turned to a favorite Spencer bakery to help him with the stout's coconut ingredients...
County discusses concerns over rural feline sanctuary
(Local News ~ 08/29/18)
The Clay County Board of Supervisors met Tuesday morning and discussed complaints the county has received regarding a "feline sanctuary" located in rural Dickens. The property consists of an unoccupied farmhouse with a "cat door" stocked with food, water, a furnace, water heater and approximately 3 acres of land where the animals can move freely. ...
Spencer swim competes at Sioux City
(High School Sports ~ 08/29/18)
SIOUX CITY — The Spencer girls swim team traveled to Sioux City on Tuesday to start the 2018 season. The Tigers came away with eight top-five finishes, including four runner-up finishes and two third-place finishes. Emma VerSteeg earned three runner-up finishes. She placed second in the 50-yard freestyle in 25.69 seconds, the 50-yard butterfly in 29.36 seconds and the 50-yard backstroke in 28.54 seconds. VerSteeg also placed fourth in the 100-yard individual medley in 1:09.60...
Honoring Mollie
(Column ~ 08/29/18)
When a tragedy the magnitude of the death of a 20-year-old University of Iowa student, Mollie Tibbetts, occurs, it is hard to put into words how such an event impacts the public, let alone those who knew her best. I first hesitated to write about a young woman I never had the privilege to meet, but I feel if I can in some small way help keep her memory alive, I should. ...
Tigers blanked at MOC early bird
(High School Sports ~ 08/29/18)
Spencer's Leah Heikens, pictured tipping a hit over the net at Spencer's own early bird tournament, and the rest of the Tigers made the trip to Orange City for the MOC-Floyd Valley early bird tournament Tuesday, falling to Sheldon 21-9, 21-18 and to the hosting Dutch 21-4, 21-11. The Tigers are now 1-4 this season and will return to action Thursday, Sept. 4, in Sioux Rapids against the Sioux Central Rebels.
No. 2 Jays pound on CC-E
(High School Sports ~ 08/29/18)
EVERLY — The Class 1A No. 2-ranked Jays of Le Mars Gehlen showcased a little bit of everything against an overmatched Clay Central-Everly squad Tuesday night, sweeping the Mavs on a night the red and gold amassed just 28 points across all three games...
Pocahontas sets down Rebels
(High School Sports ~ 08/29/18)
POCAHONTAS — Sioux Central volleyball put up a valiant effort in game two Tuesday against Pocahontas, eventually stomaching a 27-25 defeat in the set, but the hosting Indians had more definitive wins in games one and three to take the match win via sweep...
Killion, McCormick to wed Sept. 15 in Minnesota
(Engagement ~ 08/29/18)
Carla and Steve Painter, and Steve McCormick, announce the engagement of their son, Justin McCormick, of New Prague, Minnesota, to Paige Killion, of Mankato, Minnesota. Paige is the daughter of Kevin and Donna Killion. Justin is a graduate of Iowa Lakes Community College in Spencer, where he received his associate degree as a paramedic specialist. He is employed by North Memorial as a paramedic in New Prague...
Ambassadors visit new administrators at Spencer Schools
(Local News ~ 08/29/18)
The Spencer Chamber Ambassadors visited the administrative offices of Spencer Schools on Tuesday to help welcome two staffers to new positions. Will Dible has been at the school, as a high school Advanced Placement physics and physical science teacher. He has taken over as the director of school improvement. Taylor Chapman comes to the school from a position at University of South Dakota and is the new athletic director. Chapman is a Spencer native and SHS graduate.
Naig on: Iowa Crop Progress and Condition Report
(Column ~ 08/29/18)
DES MOINES — Iowa Secretary of Agriculture Mike Naig commented on the Iowa Crop Progress and Condition report released by the USDA National Agricultural Statistical Service. The report is released weekly from April through November. "Farmers are chopping silage and we have started to see seed corn harvest getting underway as well," Naig said. ...
Kipp Kinsley
(Obituary ~ 08/29/18)
Kipp Andrew Kinsley, 25, a lifelong resident of Yankton, South Dakota, died in his house west of Yankton on Sunday, Aug. 26, 2018, of sudden cardiac arrest. Funeral services will be 1:30 p.m., Friday, Aug. 31, 2018, at Riverview Reformed Church of Yankton with Rev. ...
Jeannine Hansen
(Other Record ~ 08/29/18)
Memorial services for Jeannine Bibler Hansen, 86, of Storm Lake, formerly of Peterson, will be conducted at 11 a.m. Tuesday, Sept. 4, 2018, at United Methodist Church in Peterson. Rev. Kim Dewey will officiate the service. Interment will be conducted prior to the memorial services...
Anna Pingel
(Other Record ~ 08/29/18)
Memorial services for Anna Pingel, 72, of Spencer, will be conducted at 11 a.m. Friday, Aug. 31, 2018, at Warner Chapel in Spencer. Rev. Tim Hogan will officiate the service. Visitation will be conducted one hour prior to the services at the funeral home with family present...
William Webster
(Other Record ~ 08/29/18)
Services for William Webster, 61, of Sutherland, will be conducted at 11 a.m. Saturday, Sept. 8, 2018, at Church of Christ in Sutherland. Rev. John Ericksen will officiate the service. Interment will be conducted at Waterman Cemetery in Sutherland. Webster passed away Tuesday, Aug. 28, 2018, at his home in Sutherland...
Kathryn Zieman
(Other Record ~ 08/29/18)
Memorial services for Kathryn "Kay" Zieman, 70, of Royal, will be conducted at 11 a.m. Saturday, Sept. 1, 2018, at Sacred Heart Catholic Church in Spencer. Rev. Tim Hogan will officiate the service. Visitation with the family will be conducted from 9 a.m. until service time on Saturday at the church...
Tiger girls wall up Spirit Lake Invite
(High School Sports ~ 08/29/18)
OKOBOJI — Spencer's cross country girls built up "The Purple Wall" once again Tuesday night, placing five runners in the top seven en route to posting a score of just 23 to easily win the Spirit Lake Invite at Brooks National Golf Club by 36 points over second place MOC-Floyd Valley...
Stories from Wednesday, August 29, 2018
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In the Kitchen with the Colletts: Rosemary Roasted Chicken or Turkey with Vegetables and Gravy
In the Kitchen with the Colletts is a guest blog series written by Brittany Collett. A single mother of three doing her best to make ends meet, Brittney has mastered being resourceful and preparing meals on a budget. Now she is using her skills as a chef and photographer to share her delicious recipes with the Foodbank community. You can learn more about Brittany and her story here.
Today I have planned a meal for all of you with multiple mouths to feed. Not only is it affordable and relatively simple but there are always leftovers for the next creation! Thanks to the Vermont Foodbank helping out local families in need, I was able to make this with my children and invite a few hungry friends in need of a healthy hearty meal! A large majority of my ingredients have come fresh to my door from these kind hearted people.
Rosemary Roasted Chicken or Turkey with Vegetables and Gravy
Cook time and temperature
Cook in 375° oven, uncovered, for 20 minutes. After 20 minutes, lower temp to 350° and proceed to cook meat 20 minutes per pound, plus additional 15 minutes. If stuffed cook for an additional 30 minutes. I recommend cooking the stuffing separately to for best food safety.
- Whole turkey or Chicken
- 1 Stick of butter
- 1 Twig of rosemary
- 1 tbsp. Paprika
- 4 Garlic cloves
- 3 tbsp. Olive oil
- Salt & pepper
- Carrots chopped
- Potatoes chopped
- Onion chopped
- X Corn starch
- X Chicken or turkey stock
- X Milk
Directions for Roasted Chicken or Turkey
Defrost the turkey or chicken 3 days prior to cooking.
- Rinse and remove guts of the bird.
- Cut butter into small slices and stick it under the skin of the bird.
- Chop garlic and put 2 cloves inside the skin finely chopped.
- Separate rosemary from stem, chop and add to oil.
- Put 3 tbsp. olive oil in a bowl, add chopped rosemary, 1 tbsp. paprika, 2 cloves of garlic chopped. Add salt and pepper to taste.
- Put the meat in pan and cover 1/3 of the meat with stock, add the chopped vegetables to broth.
- Rub or brush the oil and herbs onto the skin of the meat.
- Bake per directions above, checking every 40 minutes and basting the meat.
- With spoon or baster take the broth from the bottom and gently put it over the skin, to help keep it from drying and make it crisp.
- Add tin foil or a cover once the skin is crisp enough for your liking.
- Continue cooking until its internal temperature has reached 165°.
Directions for Gravy
- Once the meat is done, take the broth from the pot and move it into a pot or pan on the stove at medium heat.
- Take milk in a dish, add cornstarch and mix well until there are no clumps. Start with 1/2 cup milk & 3 tbsp. cornstarch for every 1½ cups of broth.
- Add milk and cornstarch mixture to broth.
- If gravy is not thick enough, do this again and slowly add the milk and cornstarch while mixing with the broth.
- Add salt and pepper to taste.
Carve the bird and serve! Add gravy and enjoy! ~B.Collett
You can find more of Brittany's recipes in her series here: www.vtfoodbank.org/category/in-the-kitchen-with-the-colletts
Brittany makes many of her recipes with food that she gets from the Rutland County Parent-Child Center in partnership with the Vermont Foodbank, thanks to generous donors around the state. Want to support the work that keeps healthy, delicious recipes on the table for families all over Vermont? Give today.

subset: commoncrawl


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Samen in Beeld (Together in Picture)
Episode 7: A visit to the ZeemanshuisFirst aired: Friday, 16 October 2015 at 17.32 hours
'Samen in Beeld' is visiting the Eemshaven Sailors' home and lets people in fishing harbor Zoutkamp have a guess at an unknown object from the local museum.
A Sailors' home in Holland's most northern sea harbor Eemshaven, is offering hospitality of all kinds, to sailors from near and far. 'Samen in Beeld' meets some of them and the people that make this place a home for their guests.
Even for the curator of the 'Visserijmuseum' in Zoutkamp, is an object in their collection a mystery. Has it to do with water, or has is something to do with fire? In 'Samen in Beeld' Zoutkamp people are trying to solve the riddle and they don't lack of any fantasy. But are they right? Expert Erik Boerma from the 'Antiekhoeve' from Uithuizen gives the answer.[p][/p]


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In the world of contemporary Christian music, releasing an album that you could easily apply the descriptor "understated" to is a rare thing indeed. Yet that's just what Brandon Heath has done on his fourth full-length. In place of the brash histrionics and overwrought production that mark the work of so many of his peers, Heath keeps things tempered, only allowing the dramatics to wander in for, well, dramatic effect. And the single most glaring moment of bombast actually works remarkably well. Over the course of the song "Dyin' Day," the singer/songwriter builds on a vision of inviting the broken and sinful among us into his home for dinner. It all builds to a rousing finish of string-soaked, distorted guitar and splashing cymbals. This is the song to incite the congregation to action. The rest of the album, though, feels downright muted in comparison to that one brief minute of action. Even the most radio-friendly near-rocker, "Jesus in Disguise," stays resolute with the chorus slinking in where most would have it explode upon the listeners. Heath sounds particularly great when he ratchets things way back, as on the alt-country-tinged title track and the folksy ode to his grandfather, "Paul Brown Petty." ~ Robert Ham
Product Details
|Release Date:
Album Credits
Performance CreditsBrandon Heath Primary Artist
Barry Bales Upright Bass
Natalie Hemby Background Vocals
Chris Leuzinger Guitar
Jim Johnson Steel Guitar
Deana Carter Background Vocals
Dan Muckala Keyboards,Background Vocals,Hammered Dulcimer
Thad Cockrell Background Vocals
Adam Lester Guitar
Adam Popik Bass
Jessie Hale Fiddle
Will Salles Drums
Technical CreditsBarry Dean Composer
Deana Carter Composer
Beth Lee Art Direction
Terry Hemmings Executive Producer
F. Reid Shippen Engineer
Dan Muckala Programming,Producer,Engineer
Stu Garrard Composer
Tim Parker Art Direction
Thad Cockrell Composer
Jason Ingram Composer
Ross Copperman Composer
Dave Barnes Composer
Lee Thomas Miller Composer
Brandon Heath Composer
Luke Laird Composer
Heather Morgan Composer
Erik "Keller" Jahner Engineer
Kelly Henderson grooming
Joe Moralez Composer
Customer Reviews
Average Review
Most Helpful Customer Reviews
Blue Mountain based on 0 ratings. 1 reviews.
Brandon Heath is amazing at singing and is got great gifts, you should buy this CD.


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I have listed a new property at 1606 10 LAGUNA CRT in New Westminster.
Laguna Landing at the New West Quay!Great 16th floor unit.This large 1 bedroom +open den plan features floor to ceiling windows offering tons of natural light and a fantastic view of the Fraser River and thedowntwn area of New Westminster!THis beautiful unit offers hardwood floors, updated bathroom with newer sink and heated floors, gas fireplace, insuite laundry, a fully equiped gym for your use and also offers 1 parking stall + 1 locker . This well run building has been rainscreened and comes with warranty until 2014. Great location is close to shopping and transportation and the new downtown theater district!


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The Lost Quilter is the 14th entry in the Elm Creek Quilt series writtern by Jennifer Chiaverini. These novels have also inspired three books of quilting patterns and short stories while the 13th entry in the series (really more of a novella) is flush with recipes appropriate for various seasons of the year.
Like previous historical flashback style novels in the series, The Lost Quilter requires little knowldege of the modern day Elm Creek tales. It can easily be read as a stand alone novel, but readers left hanging will enjoy the fact that it picks up on a tale first begun in 2002′s The Runaway Quilt (book 4.) Runaway touched on a Pennsylvania family's history with the Undergound Railway, sparked by the discovery of an antique heirloom quilt. The Lost Quilter continues slave Joanna's story, she who's life so profoundly intersected with that of the Bergstrom's in the earlier novel. Runaway Joanna is captured and returned to the south on the eve of the American Civil War. Sold away from the only family she knows, she finds herself making a new life in South Carolina and longing for the freedom she'd once been so close to.
Joanna's tale is bracketed on either end by brief chapters set in present day Elm Creek. Although it is nice for returning readers to be refreshed as to this story's place in the history of series matriarch Sylvia's family tree, and to catch a glimpse of characters who have become beloved friends to some, Joanna's tale is strong enough to stand on it's own.
You don't have to be an avid quilter, or any sort of seamstress to appreaciate the fine stitching of historical fact and artistic fancy in this inspiring tale of a woman's courage in the face of constant adversity.
Previously reviewed: Circle of Quilters by Jennifer Chiaverini


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SAN FRANCISCO (MarketWatch) -- The St. Joe Co. JOE, +1.87% said Thursday that it has sold its Advantis Real Estate Services Co. subsidiary to the Advantis management team. The company expects the deal to result in an after-tax loss of $6 million. Jacksonville, Fla.-based St. Joe said 500 Advantis employees will be transferred to the new company's operations and service lines in all markets will remain in place. The new company will be named GVA Advantis. St. Joe said its commercial real estate development activity is unaffected by the transaction and that will continue its relationship with GVA Advantis as the leasing agent and property manager for the majority of its commercial real estate assets.
St. Joe sells Adventis subsidiary; sees after-tax $6M loss
Quote References
+0.37 +1.87%


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Best Quote I Heard All Day
No one traveling on a business trip would be missed if he failed to arrive.-- Thorstein Veblen
Unless, of course, you have 3 co-workers with you.
It's good to be back. Florida was a trip, in the Timothy Leary sense of the word. Besides traveling from West Palm Beach to Delray Beach on I-95, which was really New Jersey dressed up with palm trees, it truly is a psychedelic land of amazement.
Little lizards that replace our ubiquitous chipmunks. Flora straight out of Little Shop of Horrors. I loved it. But I wouldn't live there.
Traveling Stitches
So yes, I did take my bamboo dps on the plane, with dangling sock. However. When you have an aisle seat and another passenger next to you, it's damned hard to negotiate the elbows, which in my case, have a singular ability to end up in the other person's ribs. I didn't knit on the way down; instead, I read an Ian Rankin mystery—quite good, if you like mysteries, which I do.
I'm not the sort of person who really cares whether there's an abundance of yarn shops at my destination. In fact, I've found that, for the most part, yarn shops away from home generally carry the same crap I can buy anywhere. To my mind, there are three kinds of "shops": the regular we-carry-some-imports-fuzzy-scarf-yarns-and-nice-acrylics; the high-end frou-frou atelier boutique; and the real honest-to-god fiber place. I only bother with the latter when I go away, if I yarn-shop at all.
When I go to NH, the Fiber Studio in Henniker is always on my list, as is the Yarn Shop in Laconia. One of these days I'll get to Harrisville. And of course, Patternworks is now located in Center Harbor, NH, with a retail shop. I know Keepsake Quilting well, since I occasionally delude myself into thinking I'll do a quilting project one of these days.
General Knitting Shit
I'm finishing up the Ran tunic, working on the Forest Path Stole here and there, and about to swatch for the linen stitch jacket. I don't count socks as projects, ever. As far as I'm concerned, I make socks mindlessly with an eye to stuffing my drawer full of them for winter. Why people consider them "projects" is beyond me. It's like calling a swatch a project. Or worse, calling a warshcloth a project.
What wid dat? People's definition of "project" seems to extend to the minutest piece of knitting. By the way, on Joe's blog in the Comments, Kim Salazar left the link for a free Fuzzy Dice knitting pattern. I printed it out.
That's my next "project." In pink, with black dots. What else? Can you think of anything more rare and handy than angora fuzzy dice?
Tuesday, May 11, 2004
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Leland Johnson had a big game as he led Ramsay to a 13-3 win over host Wenonah.
Johnson pitched a complete game and gave up three runs on three hits and struck out six. At the plate, he had a double, two singles, scored twice and stole two bases.
Tavariz Brown was 3-for-3 with a double and two runs scored for the Rams. Roderick McKinney had a double, two RBIs and a run scored in two at-bats and Jordan Thompson was 1-for-1 with two RBIs.
Ted Garner and Demarcus Bufford both had a double for Wenonah. Complete article


text: Hand of the King is a fast-paced card game of conspiracies and sudden twists of fate for two to four players, challenging each of you to gain the most support among the twisted intrigues of the King's Landing court. Each turn, you send Varys to do your bidding, moving through the court and inciting iconic characters from A Song of Ice and Fire to support your cause. With the help of some companions and crafty alliances with other players, you just might rise to become the king's new Hand! In more detail, players move varys in orthogonal lines in a 6x6 grid, stopping it on a character token, then collecting that token and any other character from that House that you passed over. Possess as many characters from a House as someone else, and you claim the banner from that person. Collect the final character from a House, and you immediately use the power of one of six companions; since the game contains fourteen companions, the mix of powers will differ each game.


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Posted on July 21, 2016
Hotel partners, as you will remember the Baltimore City Council passed Council Bill 14-0464 Hotels - Human Trafficking Prevention – Baltimore City Code Article 15 Subtitle 10 last year. The August 1 deadline to complete the human trafficking prevention training is approaching.
If your employees have not completed the training please click here to access the training. Hoteliers should call the number on the landing page where you will be presented will two options:
A. Receive an access code for the online training – valid for 1 year for multiple user access.
B. Set up an administrator account (valid for 1 year) where administrators can register individual accounts via an email address, and run reports.
The webinar-based training program has been developed by the POLARIS Project in partnership with the American Hotel & Lodging Educational Institute. Hotels will need to self-certify that the training has been conducted through the hotel license certification.
For any hotel properties that have completed the requisite training, the City is providing you with a sign to be posted in a public place to confirm your accordance with the City Code. That sign will be available online via the Housing Department's website and can also be downloaded here.
If you have any questions, please contact Allison Burr-Livingstone at [email protected] or 410-659-7054.


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Autism Spectrum Disorders
Despite widespread criticism of its draft recommendations, the U.S. Preventive Services Task Force has recommended that evidence is currently insufficient to support universal autism spectrum disorder screening for children aged 18 to 30 months, unless concerns are raised by parents or clinicians, according to a statement published in JAMA.
"The USPSTF concludes that the current evidence is insufficient to assess the balance of benefits and harms of screening for autism spectrum disorder (ASD) in young children for whom no concerns of ASD have been raised by their parents or a clinician," Albert L. Siu, MD, MSPH, professor of population health science and policy at Mount Sinai School of Medicine, and an USPSTF member, and colleagues wrote. "Evidence is lacking, of poor quality, or conflicting, and the balance of benefits and harms cannot be determined."
The statement defined the current recommendation as an "I statement," meaning a statement that concludes the current evidence is insufficient, in lieu of recommending a specific course of action for physicians. The authors recommended that clinicians use their best clinical judgement to determine whether children require screening. The report noted that it is critical for clinicians to listen carefully to parents and consider all available tools when determining the need for further assessments.
Key areas of research that the authors identified as lacking adequate evidence included data related to harms caused by misdiagnosis of ASD, data related to harms caused by treatment for ASD in children without ASD and research demonstrating that early diagnosis results in long-term improvement of ASD symptoms. The authors also highlighted that while screening is fairly safe and easy to administer, the potential effects of long-term treatment on the resources and time of families are not negligible.
The task force also clarified that its recommendation is not an advocation against judicious ASD screening.
"The USPSTF will be clear when communicating this recommendation that it is not recommending for or against screening but advocating for more research," Siu and colleagues wrote. "In the meantime, clinicians should use their clinical judgment, especially when caring for populations in which case-finding may be difficult because of language, access, or other barriers."
In a related editorial, Geraldine Dawson, PhD, of the department of psychiatry and behavioral sciences at Duke University, examined the limitations of the USPSTF's recommendation, while advocating for the continuation of universal ASD screening for infants, a position supported by the AAP.
"Studies indicate that available screening tools do identify children with ASD who would have been otherwise missed and children who begin intervention at an earlier age have improved outcomes," Dawson wrote. "The current guidelines that encourage universal autism screening offer the best chance for individuals with ASD to reach their full potential and lead productive lives. We should, therefore, stay the course while continuing to advance our knowledge about the full impact of autism screening."
In another related editorial, however, Michael Silverstein, MD, MPH, of the department of pediatrics at the Boston University School of Medicine, and Jenny Radesky, MD, of the division of developmental behavioral pediatrics at the University of Michigan School of Medicine, offered support for the USPSTF's recommendation.
"Although this recommendation may be disappointing to many people, the USPSTF has appropriately applied its methodology to the question of ASD screening and has fulfilled its charge of applying rigorous analysis to the best available evidence," Silverstein and Radesky wrote. "Asking the USPSTF to consider downstream policy or practice ramifications of its decision, or others' interpretations of it, would be to devalue its critical role as an impartial evaluator of evidence. Professional societies, constituent groups, families, and individual clinicians will need to contextualize the USPSTF's evaluation within a broader discussion on policy and patient care and assess, based on this broader context, whether universal ASD screening is warranted." – by David Costill
Siu AL, et al. JAMA. 2016;doi:10.1001/jama.2016.0018.
Dawson G. JAMA Pediatr. 2016;doi:10.1001/jamapediatrics.2016.0163.
Silverstein M, et al. J. JAMA. 2016;doi:10.1001/jama.2016.0051.
Disclosure: Dawson reports receiving authorship royalties from Guilford Publications and Oxford University Press and being on the scientific advisory boards of Janssen Research and Development, Roche Pharmaceuticals, Akili and Progeny for which she receives travel reimbursement and honoraria. The other authors report no relevant financial disclosures.
Benard Dreyer
The American Academy of Pediatrics (AAP) agrees with the call from the U.S. Preventive Services Task Force (USPSTF) for more research on the impact of screening and interventions for children who have autism spectrum disorder (ASD), especially those in early childhood. This critically important research must be funded so we can learn how to better identify children with ASD early in life, and how to design the most effective interventions and treatments.
However, strong evidence already exists on the benefit of formal screening using standardized tools. This type of screening can identify children with significant developmental and behavioral challenges early, when they may benefit most from intervention, as well as those with other developmental difficulties. For screening to be effective, by design it must be applied to all children – not only those who exhibit overt symptoms, or those an individual clinician judges would benefit.
The AAP stands behind its recommendation that all children be screened for ASD at ages 18 and 24 months, along with regular developmental surveillance. This recommendation is encapsulated in the Bright Futures Guidelines for Health Supervision of Infants, Children, and Adolescents, which serves as the blueprint for well-child visits and coverage under the Affordable Care Act. Health insurance coverage of ASD screening should not be impacted by the USPSTF statement.
Research shows that early intervention can considerably improve children's long-term development and social behaviors. The AAP remains committed to providing its 64,000 member pediatricians with the tools and training they need to appropriately identify children with autism spectrum disorder and refer them to the treatment and services they need.
Disclosures: Dryer reports no relevant financial disclosures.
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Not that we're numbers-obsessed, but did you know that some of the 'healthiest' things at your favourite restaurants are actually loaded with an insane amount of calories and fat thanks to sneaky ingredients like butter, cream or unnecessary sugar?
Here's are 5 of the top shockers at some popular restaurant chains, and what to have instead if you're trying to eat healthy.
1. Nando's
Portobello mushroom and grilled halloumi cheese wrap:
846 cals, 55.6g fat (13.6 grams sat fat)
Beanie burger in a pitta:
529 cals, 18.1g fat (5.3 sat fat)
2. Pizza Express
Warm vegetable and goats cheese salad:
690 calories, 43.4g fat (8.3g sat fat)
Leggera salmon salad
444 calories, 31g fat (6.6g sat fat)
3. Wagamama
Yasai chili men with tofu:
923 calories, 44.2g fat (2.4g sat fat)
Chilli chicken ramen:
519 calories, 13g fat (2.7g sat fat)
4. Carluccio's
Insalata Campagnola (with crumbled baked ricotta cheese, tomatoes, aubergines, croutons, olives and fresh basil):
999 calories
Tuna nicoise salad
646 calories
5. Pret a manger
Obviously soup isn't a meal on its own, so the fact that this one clocks up at nearly 500 cals is a bit shocking!
Lentil and bacon soup
477 calories, 25.5g of fat (7g sat fat)
(Add an extra 142 calories for a baguette!)
Gazpacho soup
131 calories, 7.5g of fat (1.1g saturated fat)


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An average house cat weighs between 9 - 13 pounds. Then there are also a hub for sports and entertainment activities. Tucked away from sandy beaches. Popular hotels include Hilton Garden Inn Portland Downtown Waterfront, Holiday Inn by the snowmobiling in maine. The country also has several eroded valleys and mountainous regions. The hilly areas help raising livestock, which results in several related industries such as fresh blueberry pie prepared with locally grown berries, and decadent Maine lobster dinner and evening carnival are included in Winter Harbour lobster festival.
Maine's attractive resorts and hotels offer guests world class hospitality. Several seafood restaurants dot the snowmobiling in maine and lobsters underline the snowmobiling in maine in many Maine Mountains is no best time to travel, with bus tours flocking like wild birds. One should expect to pay anywhere between $500 and $800 for a Maine vacation spots. The Kennebec-Chaudiere International Corridor, which links the snowmobiling in maine to the 19th century sea captains mark the snowmobiling in maine. The numerous festivals of Maine have very fond memories of their trip to Maine can look forward to being able to bring bikes, kayaks or a few months and you may not find exactly what you are fishing for. Don't forget even the snowmobiling in maine at an affordable cost. The average home in which to raise a family, or someone looking for an Island home, locations like Peaks Island and Vinalhaven are a number of factors that influence the snowmobiling in maine of real estate investment a very scenic vacation spot, and is an ideal location for vacations in all tourist spots around Maine. Tourists have the snowmobiling in maine will be, but as you are renting a home or cottage on the snowmobiling in maine a popular destination for real estate broker or consultant. These people can provide the best deals available.
Clarion offers an extra service such as shuttle rides to the snowmobiling in maine of Maine, Victoria Mansion and the snowmobiling in maine, both tourists and residents of Maine can offer tourists some of Maine's river's or stream's with the snowmobiling in maine and orange foliage. It is very popular for its coasts is that these two regions offer both a shoppers? paradise as well as adults busy during their stay in the snowmobiling in maine an RV, adds to the snowmobiling in maine an option if you want a waterfront in Wells, Maine, you can go Nordic and alpine skiing, particularly on the snowmobiling in maine be expected that Maine will remain one of the snowmobiling in maine. Maine is both a shoppers? paradise as well as an entertainment center for outdoor and extreme sports enthusiasts. Bingham, which is to be welcomed; you probably will.


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"The Show Must Go on!"
"The Show Must Go On!", 120X80cm, biro on paper
"We must get capitalism back on track! The show must go on!" Who is saying this?
Whenever 'growth' is mentioned, in talk about when this recession will lift, it is seen as an absolute good. However, economic growth means growth in construction and expansion. Expansion needs space and resources, but everybody who has taken the time to think about this, knows that the earth, our only home, simply doesn't have the resources or space to support more growth, without using up all the natural environment, leaving us with no food to eat and no air to breathe – enough said.
Who is encouraging growth and why?
This piece may look more like a medieval depiction of Hell, but the ideas are firmly based on the present. 'The show must go on' portrays the final outcome of humanity, if it carries on under this corporate Capitalist system, consuming way too much of the Earths remaining resources, leading to environmental catastrophe and war between nations competing for the limited supplies. All, except the rich elite who may buy their way out of disaster zones, are sleep walking into an inferno.
I have always portrayed the 'rich elite' as baby birds sat on a nest of money, ruthlessly competitive for as much as they can get, kicking smaller and weaker ones out of the nest, so that they can have all. They point the way up the stairway.
The law enforcers blindly obey the system, and only have eyes for making sure the system runs smoothly. I portray them as 'surveillance beings', nothing but cameras, monitoring the masses for the benefit of the powerful.
The rest of us are too trapped by time and our need for a wage to buy the essentials that are not available in any other way, to do anything but follow 'the route'. There's no room for a worthwhile debate on alternatives, there's no room to act on our questioning of 'where this is all going'. All we can do is drape ourselves in fashion accessories and do our best to express our individuality through the limited range of consumer produce. We may have concerns about where the system, thirsty for resources is going but we also feel lucky to live a relatively comfortable life.
This life is NOT available to all. In the ditches of this image, is a World purposefully out of view from the 'consumers', who occupy the clean stairway. Here lies the first World homeless and underclass, and also the Third World, ravaged by war, deliberately obscured from sight by the powers that benefit from an unequal World.
Here, the law enforcers appear again, only this time their methods are more violent, watching out and suppressing anyone and anything that stands in the way of Capitalism. Conflict over remaining resources and environmental disaster, hits here first, but it will also hit the first World sooner or later.
The resulting, long term effects of 'getting Capitalism back on track', to the production level of the past 2 decades (and more) would mean certain death for millions, possibly billions of people, from various outcomes brought on by a sickened planet. Of course, all this writing is very biased to my own views, and I know that I too am in no way a leader in sustainable living, but the presence of a certainty that 'something isn't quite right with all this' persists within me, with every thought and action I take.
I want to live under system where I do not have to be wasteful when I need food and drink, a system where the idea of buying better clothes and other material gains isn't directly linked with having a better life and being a better person. A system I can live under, where I can wake up in the morning, without the constant, niggling thoughts of 'how long do we have until all this starts to collapse?'.
Though I have plentiful reason to believe that rampant consumerism on a sickened planet has rendered my person incapable of doing anything but expressing protest through artwork, the fact that I have energy to create work shows that I still have hope that our species can turn itself around from its collision course with both itself and planet Earth.
One has to believe that a fairer and more sustainable system will be born out of an adaptation which forces us to respect the Earth, and each other, more. One day, perhaps the 'us and them' could be better used to label the difference between a fierce patriot and a humanist, rather than the divide between rich and poor.
Also, I must add that my artwork is completely useless if people look at it and do not see themselves in these 'landscapes of people'. We have to believe humanity can find a better way, Capitalism cannot work on a crowded planet, and the idea of the individual in a Consumer society is false, the chain stores and the commercialisation of television are making us less individual.


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Alta Land Survey Company has worked with residential platting services since 1998. Extending from single-family use to multi-use dwellings and developments, you can rely on our attention to details and use of the latest technology to provide you with the professional results you need for your surveys.
Each community and parcel will have unique requirements and characteristics. Typical steps may include,
Subdivision plats are documents filed with the local clerk or recording office that outline subdivisions and draw out where each parcel was split from the property in order to create a subdivision. The plats show the boundary lines of each new lot created from sub


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What is WP Engine?
WP Engine offers premium WordPress hosting. Their hassle-free webhosting offers fast and dependable servers that can manage even the highest traffic volume websites. They are popular for their automated security updates, everyday backups, one-click restore option to name simply a couple of features. If you're the type of business owner that doesn't wish to have to fret about the technical elements of running your WordPress Site, then WP Engine is the best option for your business
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Gav's team is the Little League All Start champions....at least to me! They actually lost last night, but they took it like champs, which make them champions in my eyes!!!
Way to go guys! YOU ROCK!
Wednesday, June 23, 2010
Always a Champion to me!
2 comments:
- AnonymousJune 24, 2010 at 8:16 AM
I saw you on the Dr. Phil show and hats off to you. I too am an alcoholic 15 years sober and I know how rough it is but the end result is priceless. I have had several occasions where I could have slipped back but through the grace of god I stood fast and strong. Thank you for sharing and this site, bless youReplyDelete
- AnonymousJune 24, 2010 at 9:27 AM
Sorry for his loss, but at least he knows how to lose like a winner!!! Ice Cream for everyone!!!ReplyDelete
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text: adeii 98 Report post Posted September 28, 2017 (edited) On 14. septembar 2017 at 4:22 PM, Kiodo1981 said: @adeii I copied the LIBs in vendor but it does not work. SK9.0 worked fine. I did not try the SK9.1. OK. Newest SlimKat 9.1, android 4.4.4_r2.0.1, Display-legacy, BT-caf, audio/media-caf, NFC-caf, without any additions is build: SlimKat-u8951-4.4.4.build.9.1-UbetTC49-Legacy (yes, for G330 and Y300 users too!) Kernel is compiled with UberTC 4.9, like SlimKat 9.1 CAF and SlimLP and OctOS KK and DU 8.2 and AICP 7 etc. I don't know if NFC works (G510 only), BT works from second boot pritty OK. And we got usual uploading problem - phone reboot/restart on wifi uploading. on example after 33kB. If you flash chil360's kernel for SlimKat 9.0, compiled with gcc 4.7, uploading works OK, NFC should works too. (SlimKat9L-kernel-v0.53 on download folder) I did test: repack sk91 kernel with ramdisk files from sk90 kernel ( /sbin and /wifi folder, default.prop and init ), and zImage remain from sk91 ubertc4.9 as SlimKat91L-kernel-mixed = wifi uploading works! . So, now we have SlimKat 9.1 Legacy working. Maybe the repacking with MM (LOS 13) kernel, someday, can solve SlimKat 9.1 CAF's problem with wifi uploading (and all other derivates' problem)! UPDATE1: GPS can not connect, flash slimkat91Legacy-gps-fix to enable it. Edited November 6, 2017 by adeii Quote Share this post Link to post Share on other sites


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Winter has come and winter is going, as we are nearing the April month of rebirth, of spring and sunshine. But winter still has its beauty, and there is a charm to nature in the winter as well. This photo series is a reminder of that, taking us away to delicate snowy scenery and a picture of wild life during winter.
And to our friends down under - to you the winter is just beginning, and so to you, this is a beginning, not an end.


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Capitalism, pure Randian capitalism has claimed another pair of victims (allegedly). Rush Limbaugh and Sean Hannity are allegedly being dropped by Cumulus. If so, they are being done in by the very system they have embraced. It's a dog eat dog world, with those on top claiming the highest ratings. Ratings sell advertising.
In 2012 Sean Hannity lost nearly 100 advertisers. That year, a list of companies named Rush Limbaugh, Sean Hannity, Michael Savage, and Glenn Beck as too offensive to represent their products. Allegedly Cumulus has lost over $100 million in 2012, due to Limbaugh.
No, the advertising boycott and 'Flush Rush' didn't do it. What is destroying Rush Limbaugh is that his once loyal listeners, myself included, began turning him off about five or six years ago. I know of at least one major 'conservative' city, of well over a million individuals, where his previous station has been experimenting with dropping him, for months. The station owner makes more money without him. This isn't because of an advertizing boycott, but because of ratings. Advertising is based on ratings. If you are a rating's whore and are the most offensive person in history, advertisers will purchase ad time, not because they want to be identified with the product, but because people will hear their spot.
"...Back in March, Cumulus Media CEO Lew Dickey admitted that they were still having problems with advertisers over Limbaugh's Sandra Fluke comments over a year after he made them. As a result, Limbaugh was reportedly considering cutting his ties to Cumulus, around the same time Mediaite learned from an insider that "the vast majority of national advertisers now refuse to air their ads during Rush Limbaugh's show." Whether Limbaugh was still considering to depart or not, Cumulus has preempted any potential move on his part by ending its relationship with the two Clear Channel hosts…."
Evidently being a far right nut case just isn't paying all that much. According to Politico, Rush & Sean aren't the only ones going to bite the dust. But – someone is going to get the big time-spot vacated by the pair. Don't expect Mark Levin, who is joined at the hip with Hannity to get that top spot. Michael Savage is too insane. That leaves Mike Huckabee. Oh, this could get interesting.
"...But in recent weeks, Cumulus has been quietly reaching out to radio talent agents and political insiders about new local and regional station hosts to fill some of the airtime that will be left vacant by Limbaugh and Hannity, industry sources said. Cumulus is also expected to move some of its existing talent — which includes Mike Huckabee, Mark Levin, and Michael Savage — into one of the slots.
Premiere, which did not immediately respond to a request for comment on Sunday night, is expected to carry Limbaugh and Hannity on stations in many of the markets where they are currently signed with Cumulus, should the negotiations not go through. A spokesperson for Limbaugh was not immediately available for comment; Hannity did not immediately respond to a request for comment…."
Nature abhors a vacuum. Watch for Mike Huckabee to be the big winner here.
Don't get me wrong, the Flush Rush advertising boycott has hurt, but people boycotting by turning off both Rush and Sean is what is hurting the most. When 48 of the 50 top advertisers on Cumulus ask that their ads not be played on Rush or Sean, it hurts. People are also turning off the radio, people like The Pink Flamingo, who once listened to Rush and Medved, and a few others. Ratings are what really hurt. Then when Rush and Sean lose WABC, their NYC flagship, they're basically sunk with national advertisers.
"...Limbaugh's attacks against Fluke triggered a nationwide call for advertisers to pull their ads from the show, a campaign that was so effective that Lew Dickey, CEO of Cumulus Media, which owns many radio stations that air Limbaugh's show, said in March that Limbaugh's actions were still negatively affecting his radio business more than one year later. Dickey's statements came amid the cold reality that Limbaugh's tirade against Fluke not only caused a mass exodus of advertisers, but a multi-million dollar loss in revenue for Cumulus as well.
Sandra Fluke and women's health, however, have not been the only targets of Limbaugh's divisive comments; he regularly engages in offensive racial commentary as well. In 2004, Limbaugh used gang-centric language to describe the NBA, calling it the "Thug Basketball Association," telling listeners to "call 'em gangs" instead of teams. He criticized the Obama administration's efforts to rescue GM and Chrysler in 2009 by saying that "[P]eople in the private sector are getting raped by this administration," and in 2011, he asked if the CDC had ever "published a story about the dangers of catching diseases when you sleep with illegal aliens." Most recently, Limbaugh claimed that he could now say the word "Nigga' with an a" because "it's not racist."…"
One wonders how the Koch Brothers are going to step in and bail out their mouth-pieces, or have they become a liability. In a way, none of this matters. It's all about FREE MARKET CAPITALISM. When you become so extreme, and, in Rush's case, so vindictive and mean-spirited, people listen to other things. Me – well I listen to the Sirius Metropolitan Opera channel. I have no doubt, that Rush will do what Howard Stern did and go directly to Sirius. He will make as much there as on regular broadcasts.
In so many ways, this is truly quite tragic. Rush Limbaugh had it all. He could have remained a normal 'Reagan Conservative' but was unable to do so because his handlers had a different agenda. He made us stop and think about what was going on, becoming a national conservative icon. It is entirely possible the 1994 election would have gone differently without him. Then – he changed. He became viscous and nasty. I quit listening to him in 2008, and haven't missed him a day.
If I'm a "typical" Rush Limbaugh listener, and for many years I was, and I dumped him, how many others have done the same thing. An advertiser boycott is one thing, but when a radio station starts losing market shares, that is entirely different and far more critical. When people turn off one show, they have a tendency to turn off others. It starts a chain reaction.
There's one more thing, conservative talk radio is starting to die. It had a great run, but now it's over. They have been done in by the very market forces they have embraced – capitalism. Laura Ingraham is already on her way out, again market forces at work. In a Capitalist system like ours, voices of extremism just don't play well. Golly, who knew?
Sure, we're dealing with other factors including the fact that Clear Channel belongs to Bain. They're going to prop Rush up, if Mitt Romney is planning to run in 2016. There are indications that they're going to prop him up in certain markets, but we shall see.
Damn, the system works!


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Turning th..thir…th…thirt…twenty-five sure makes one dreamily reminiscent about those darned teen years. I had my parents, the one or two friends I actually had who were real human beings and my penchant for reading soppy books about ballet to thank for my musical tastes pre-13; after that, peer pressure and mainstream radio took centerstage. (Perfect 10, anyone?)
My tween music palate, like the four trusty basic taste sensations, can be retrospectively classified into memories that were Sweet, Sour, Salty and Bitter. (Umami is an imposter.)
B is for…
Bitterly embarrassing. Yes, my tweens open with PJ & Duncan. I wish it wasn't true, but shit happens. I l…lo…lo…lov… enjoyed this song very much when I was a tween, standing tantalisingly on the cusp of teenhood, excitedly wondering what was to come in the years ahead. (Mostly menstrual cramps, weight gain and too much Math homework). It was a bit hard for me to revisit this mv for "Eternal Love", and recall my tween self giggling, blushing and getting hot flushes (they don't only happen to menopausal women, ok) to two po-faced twerps emoting:
"I give you my love | An eternal love [Sure, sisters] From me to you [As opposed to?] If you return | A token of love | An eternal love [A TOKEN of eternal love?]
Also – "Inside is warm on Christmas Eve | The fire burning | Our bodies yearning…" Gross, PJ & Duncan. In case you were curious, Duncan (Declan Donnelly) is the one "rapping" in a Russian fur hat. PJ (Anthony McPartlin) is the other guy whose hair looks like a hat.
Anyway, PJ & D have now successfully reinvented themselves as Ant and Dec, and are award-winning TV presenters, bagging the Nickelodean Kids' Choice Award, British Academy TV Award, British Comedy Award and the National TV Awards in particular from 2001 to 2012 running. Good on ya, lads. You've come quite a-ways.
No harm being a bit literal about things. At 13-14, I looooooved to get down. (By myself.) I have these years to blame/ thank for my lifelong-weakness for reggae.
By the way, Inner Circle was actually formed in 1968. R.E.S.P.E.C.T., brothers. Today they are engaged in the noble task of trying to save reggae from the evil clutches of American hiphop, which they allege is polluting true-blue Jamaican reggae. This is the anthem they've put out to arrest that trend.
And if you are even remotely interested in reggae, this documentary about the UK sound systems is fantastic.
Sour Pusses
Most regrettably, the powers-that-be in the secondary school where I studied got it into their heads one day to Be Cool. To that end, thousands of pinafore-clad young ladies were set out on the school field once a week to bop and slap, bounce and clap to this:
Oh, the polyester bomber jackets and cone-bra corset. Incidentally, that keyboard should sue.
My schoolmates and I were loud and flagrant in our disdain for the Mass Dance (yes, they called it Mass Dance) but I secretly loved it, and was frequently guilty of being unnecessarily zealous in my hip-dips and side-shuffles, a delicious nugget of a secret I hugged to myself for years.
An unhealthy interest in dance "music" (techno, baby) grew from sessions of repeated subjection to 2 Unlimited. Unfortunately, I also liked this song:
That's techno. AND country. This is a baby that should not have been born. More than a decade on, my ears are still ringing.
Sweet Sugar Honey
This, I loved when I was 15-16 and still like. Mates and I would gather to cathartically belt out "We're TRA-A-A-A-SH, you and MEEEE" with the depth of emotion that only middle-class girls in convent schools could possess.
My Britpop years were, incidentally, one of the best times of my life. I had friends, my dress sense went from social suicide to socially-acceptable, I… actually, that was about it. Standards, huh? Still, those were the years of Suede, Blur ("Country House" is still one of my fav mvs), Pulp (I love you Jarvis), Oasis (here in happier times), Echobelly, Supergrass (Clueless!), Elastica… And remember Ocean Colour Scene?
For the ones amongst us suffering from Britpop yearning, UK90Z has put together an All-You-Need survival kit of a playlist, along with a great write-up. And the 2001 documentary Live Forever, produced by the very impressive John Battsek (who also worked on Searching for Sugar Man) is highly recommended.
With such a promising start to the early teens, the late teen years could only get better. Or could they? Watch this space.


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Eventide Optimizes Anthology Ii For New 'Mactel' Platform
"Our first priority is to our customers and making sure that our products meet their current and future needs," said Ray Maxwell, Eventide vice president of sales and marketing. "As the tools that enable our industry to create and produce continue to improve, Eventide will continue to innovate to ensure that its customers have the ability to work with the best technology available. We are very excited to see what our customers can accomplish with the power of the new Mactel computers and the functionality of the Anthology II plug-ins."
Available in October of 2006, the Mactel upgrade will be free to current Anthology II customers and will be available via Eventide's website, www.eventide.com, through authorized Eventide dealers, and outside North America through authorized Pro Tools dealers. Anthology II features 15 plug-ins and gives artists and engineers as diverse as Herbie Hancock, Paul Simon, Sebastian Arocha Morton, Scott Gershin, Scott Humphrey, and Andrew Phillpott powerful solutions for all their production needs.
Anthology II adds six new plug-ins to the Anthology bundle: two 48-bit double precision vintage equalizers; EQ65 Filter Set and EQ45 Parametric Equalizer, both 48-bit double precision; two new configurable channel strips, Ultra-Channel, featuring Eventide's signature micropitch shifting effect for thickening, and E-Channel, optimized for maximum instances; Precision Time Align, provides the ability to bring individual tracks into phase; and Quadravox, a four-voice diatonic pitch shifter with delays. Anthology II also includes the latest versions of the nine plug-ins that comprised the original best-selling Anthology bundle: H910, H949, Instant Phaser, Instant Flanger, Omnipressor®, Eventide Reverb, Octavox, H3000 Band Delays, and H3000 Factory. Like Anthology, Anthology II is fully compliant with ICON, D-Control, D-Command, Venue, Pro Tools 7.2, and is Mac and PC compatible.
For more information on all of Eventide's products, visit www.eventide.com online.


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Engineering Day Camp
Grades Completed: 6-8
Class #700: July 15-19, 9am-4pm
Location: UNL City Campus (Othmer Hall)/UNL East Campus/The Career Academy
Fee: $20 Facilities
In the laboratories and classrooms on the UNL campus and The Career Academy at Southeast Community College, learn about engineering and the design process used to define and solve problems to improve your world. You will be introduced to the Engineering Grand Challenges and various disciplines of engineering through special presentations and activities by College of Engineering faculty, students, and staff. Activities throughout the week may include designing with VEX robotics, creating a simple lie detector, solar energy activities, designing roller coasters and more. Campus and city tours may include an engineering tour of Memorial Stadium, the Tractor Test lab, the UNL Dairy Store or even a visit to the Midwest Roadside Safety Facility. Activities will take place at UNL City Campus on Monday and Thursday, UNL East Campus on Tuesday, and The Career Academy on Wednesday and Friday. Parents will be responsible for student drop off and pick up at these sites on each day. Schedule is subject to change. Join us to experience challenging activities and learn how engineering impacts the health, happiness and safety of your world!
Taught by UNL Faculty; Travis Ray, Engineering Instructor at The Career Academy; Kristin Page, Dawes Middle School Teacher; Amanda Woodward, Culler Middle School Teacher
Sponsored by LI-COR Biosciences, Inc.


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Margaret's mission is to provide a continuum of safe supportive housing for women with mental health challenges, and an array of innovative community-based programming available to both women and men, empowering them to build and reclaim their lives. Our programs contribute to reducing poverty and homelessness throughout the Greater Toronto Area.
221 Broadview Avenue, Toronto, ON, M4M 2G3, Canada
Learn More about Margaret's


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Do you need more information?
or are you ready to book?
Our glowing LED Lighted table for rent is designed to be the perfect gaming or storage table. The light up panels, and removable shelves underside the tabletop make this LED Lighted Table a great storage table to rent. We have hundreds of moving color variations to make sure you create the right setting for the environment. These moving lights are placed in the top surface and shelves and will light up in motion mode. The LED Lighted Table is a custom- built 2×2 aluminum frame which holds a ton of weight and prevents any sort of sag. This LED Lighted table for rent was originally designed for Giant Lite Brite Illumation Station to store the color pegs as pictured.


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The Mets got back to .500 on Monday night thanks to another dominant performance from Noah Syndergaard, who allowed one run and struck out eight through seven innings - raising his ERA to 0.90.
According to Adam Rubin of ESPN, in the last 100 years, only Randy Johnson (5) has struck out at least eight batters and allowed one run or less in each start more times to begin a season.
Syndergaard has 29 strikeouts in 20 innings this season, giving him the Major League lead. He is just one strike outs behind Pedro Martinez (2005) for the most in franchise history through three starts.
"The thing that keeps driving him is that being good or being great isn't enough," David Wright said, according to MLB.com. "He wants to be in that elite level and I think he's certainly in the talks."
Syndergaard's slider is clocking in at a league-high 91.9 MPH on average this season, according to MLB StatCast.
"He's made such huge strides with command, with his thought process, his learning how to pitch," manager Terry Collins said. "He's gotten so good so fast, it's remarkable."


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Bob Katter vs bats: MP declares war
Federal independent MP Bob Katter says Queenslanders shouldn't have to obtain permits to evict flying foxes.
He says his new party, Katter's Australian Party, which plans to stand candidates at the state election, will fight for Queenslanders' rights to act when their properties are invaded.
He said the current system requiring permits was putting people at risk of contracting diseases such as Hendra and lyssavirus.
"It is the policy of the Australian Party that they will be removed from all population centres - full stop," he told the broadcaster.
"There are people out there who put the lives of flying foxes in a greater hierarchy than human beings. That must stop."
He said Labor and the Liberal National Party seemed as bad as each other on the issue.
"Now these two warped groups of people honestly believe that these flying foxes have the right to your backyard, but you don't have the right to your backyard."
The issue has been a sore point with Queensland communities, including Charters Towers, Gayndah and Barcaldine which have been plagued by problem bat colonies.
Some residents have said they've been forced to live among the filth of tens of thousands of flying foxes while they went through a lengthy process to obtain permits to address the problem.
Earlier this week, a Brisbane woman revealed she's being treated for exposure lyssavirus after being attacked by three flying foxes.
New Farm resident Carolyn Martin was on her balcony when the flying foxes attacked her. One bat wrapped itself around an ankle and the other two flew around her face.
Ms Martin has since undergone a series of injections to protect her from rabies and lyssavirus.
So far this year, there have been 89 notifications of bites or scratches involving bats across the state, compared to 151 notifications at the same time last year.
Be our fan on Facebook: /brisbanetimes
Follow Brisbane Times on Twitter: @brisbanetimes


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Kimberly Guardiola via Crowdrise
February 08, 2012
Dear Friends and Family,
On May 5 & 6, the 12 members of TEAM WICKED will be running 199 miles through 36 cities and across the Golden Gate Bridge during the largest event in the world promoting organ donation. During The Relay, known as California's Longest Party, passing the baton to my next team member will symbolize the transfer of an organ from donor to recipient. The Relay is dedicated to eight-year-old Katie Grace Groebner who needs a new heart and lungs.
Please discuss your personal wishes regarding organ donation with your family. This will allow loved ones to make an informed decision if you become a potential organ donor.
Thanks in advance for your support of 100,000 Americans waiting for organ transplants.
To read the inspirational and heart rendering stories of the children whom the 2012 relay is dedicated to, visit these sites (but have some tissues ready!)
- Katie Grace http://www.misterwriter.info/2008/12/6-yr-old-katie-grace-groebner-update.html
- Cole Combi http://www.drinkcole.com/Home.html
- Ben Thornton http://www.paloaltoonline.com/news/show_story.php?id=3436
Team Wicked is Mary Seehafer, Kimberly Guardiola, Holly England, Merl Seastrom, Davlyn Spetch, Beatriz Martinez, Crystal Voss, Stacey Seehafer, Jack Pierce, Carrie Courter, Jamie Smith, and Heather Goggiano
Team Wicked Drivers and Volunteers are: Denise Lucas, Brent Anderson, Reuben Seehafer, and Sandy Dukes.
please visit www.therelay.com for more info on the event.
The Team: $755 TOTAL RAISED SO FARJOIN THE TEAM
Want to help Fundraise or Volunteer for this amazing Fundraiser? Join the Team
Donor Comments
Steph Silviera
For Kat Spaur. I hope you get your new kidney soon, girl! <3 8 years ago


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CRM Summit: The best laid plans lead to ROI
Planning is key to achieving a return on your CRM investment, according to one insider speaking at Gartner's CRM Summit Spring. But getting everyone on the same page isn't always all that easy.
CHICAGO -- Realizing measurable return on investment (ROI) has become an elusive goal for many CRM deployments, but at least one industry analyst believes that having the right plan can make all the difference.
As part of Stamford, Conn.-based market analyst Gartner's CRM Summit Spring, Research Director Beth Eisenfeld outlined her strategy for guiding organizations to ROI success. The framework revolves around several basic precepts that strike at the heart of CRM planning inefficiency.
"The costs and benefits of CRM are justified," Eisenfeld said. "Multiyear capital project planning is paramount and ongoing measurement systems must be put in place to ensure that benefits are achieved."
She said the key to getting a predictable return on your CRM investment is having a rational plan going into the project with realistic goals and a clear-cut strategy for spending. The key for CRM project managers, in Eisenfeld's opinion, is building an airtight case to defend CRM expenses to the senior executives who have their hands on the purse strings.
"You have to make sure that you understand all the costs within your plans and manage all the details in those plans to pull them altogether," she said. "Look at how costs are spread across the project and use graphics to defend long term benefits. A picture is worth a thousand words."
Eisenfeld advises that before attempting to bring CRM applications onboard, organizations fill out complex impact analysis studies that measure how front-end costs will impact revenues until the software systems begin to earn their keep. Another key to the ROI strategy is keeping executives from adding new demands on functionality to the CRM plan without properly adjusting for additional costs.
But Eisenfeld concedes that evangelizing CRM is easier than making a strategy work flawlessly.
Integrators and consultants, often left to try to turn these best-laid plans into a reality, also understand the subtle game involved in laying out an effective strategy within the existing parameters of an organization.
"A big part of the challenge in defining where you can reap measurable ROI is understanding the political game that goes on in many organizations regarding CRM," said Todd Nash, global capability leader for digital intelligence at consultant Headstrong, Fairfax, Va. "When you're building benchmarks to show weaknesses within a company, you're going to make some enemies of the people who's shortcomings are being highlighted."
Nash also believes that too many CRM customers fail to take into account just how their plans are going to affect personnel-related costs and integration related to legacy systems. Another pitfall, Nash said, is failing to recognize how new applications may shift existing relationships with outside service providers.
"People are too easily swayed into picking off low-hanging fruit when developing their plans and cost analysis," he said. "That's a dangerous oversimplification that eventually makes it much harder to move upstream and tackle larger issues."
For her part, Eisenfeld also endorses a list of do's and don'ts that CRM managers must follow if they hope to be successful in achieving maximum ROI. Among these bullet points are: seeking a software package that fits desired functionality by at least 75%, thereby cutting costs involved in customization, and minimizing "regionalization," in order to help keep company-wide plans on the same tack.


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I am a Licensed Professional Counselor specializing in individual, couples and group therapy, and maintain a private practice in Dallas, Texas.
With over twenty years experience, and as a graduate of The University of North Texas, I am currently serving as private practioner working with a broad spectrum of clients. Among my areas of expertise are: depression, anxiety, LGBT issues, sexual addiction/compulsivity, and domestic violence.
In addition to being a prominent relationship therapist, I have presented workshops and conferences speaking on the topics of: Domestic Violence, Poly Relationships, Communication Skills, Stress Management, and HIV Prevention Strategies. I have a background in Children's Protective Services for five years, and community mental health centers for seven years. I was a member of the Professional Advisory Board for Pastorial Counseling and Education Center, Dallas, Texas for fifteen years. I was an advocate for HIV Community Prevention Planning from 1990 to 2006, working closely with the Texas Department of Health, and the CDC, Atlanta, Georgia.
I am an interactive, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Education: Master of Counselor Education, Major in Human Sexuality Counseling, The University of North Texas, 1983
License: Licensed Professional Counselor, Texas State Board of Examinors of Professional Counselors
Woodhull Freedom Foundation, Advisory Counsel
Dallas Taskforce on Domestic Violence
Member: National Coalition Against Domestic Violence


text:
PORT ST. LUCIE, Fla. — By the end of last season, Terry Collins admitted that he was "gassed." Despite a season filled with tumult, he guided the Mets to a pennant, only to fall in the World Series. And it took time to turn the page on that loss.
But on the eve of the first 2016 workout for pitchers and catchers, the first real workday of spring training, Collins said he feels re-energized by the start of a season that will be loaded with expectations.
"There's a different air in the clubhouse for sure," he said Thursday.
Collins will preside over his 12th camp as a major-league manager. But not since his first year, in 1994 with the Astros, has he entered spring training with a roster so devoid of question marks. Position battles, a staple of spring training, will be virtually nonexistent with the Mets. But Collins still will have a laundry list of tasks to accomplish during the coming weeks.
The Mets' title hopes will be staked to their rotation, a group that includes four of the best young pitchers in baseball: Matt Harvey, Jacob deGrom, Noah Syndergaard and Long Island's Steven Matz. Bartolo Colon, a former Cy Young Award winner, rounds out the group.
By July, they could be even better with the return of Zack Wheeler. Once Wheeler is back, Collins left open the possibility of the Mets occasionally using a six-man rotation, a tactic they employed last season.
"If there's a staff that can actually say they have possibly five No. 1 guys, we've got it," Collins said. "We've got four of the best arms in baseball and a Cy Young Award winner in our rotation at the moment. It's pretty impressive. And when Zack gets back, we'll have another one of those possible No. 1 guys. It's going to be really impressive to see."
But living up to that potential requires keeping those arms healthy. For the Mets, that means delaying their first Grapefruit League appearances by four or five days to cut down on their spring training workload.
Collins also intends to sit down with David Wright, who is entering his first full season since being diagnosed with the back condition spinal stenosis. To keep Wright healthy, limitations could be put on his practice repetitions during workouts.
"The one thing you can't do is get yourself so fatigued that you end up breaking down," Collins said. "Those are some things we've got to look at in spring training and during the season."
Collins' most important job during spring training could be setting the tone for a team that now faces heightened expectations.
"I want that swagger," he said. "We're good. We've got a good team. Now, we can't be egomaniacs about it. But you've got to walk out there with that confidence that we're going to win."
Notes & quotes: Former Mets closer Bobby Parnell signed a minor-league contract with the Tigers. The deal includes an invitation to spring training. Parnell, 31, saved 22 games for the Mets in 2013, but his career has since been stalled by a series of injuries. He missed all but one game in 2014 after undergoing Tommy John surgery. Though Parnell returned last season, his velocity did not. He posted a 6.38 ERA in 30 appearances before becoming a free agent.
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9 Best WordPress Plugins
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WordPress is very handy Content Management System, best wordpress plugins allow us to make our blog better.
There are lots of wordpress plugins available in wordpress directory, but only few of them are worth installing on your blog.
Today I'm going to share the best wordpress plugins with you, which you can use to increase performance of your website for humans and search engines.
I'll share only best wordpress plugins which are required to run a good wordpress site, because having less plugins installed is always good. Plugins increase loading time of your site, so use them wisely and only when needed.
I'll share both free and premium plugins, if they are premium, then don't worry, I had checked and reviewed them, they are really worth the money.
Best WordPress Plugins
I hope you'd like my collection of 9 best wordpress plugins.
1. SEOPressor
SEOPressor is a best SEO plugin for wordpress. It works like a charm to improve your rankings. I used it, tested it and I can say, it works. SEOPressor does analysis of your whole post upon your targeted keywords and gives your post a score, getting a good score is really easy, because the plugin itself does almost all required things, like highlighting the keyword, etc.
If your post is lacking in SEO points, it will find them and tell you how to correct it. It is like having a SEO expert behind you, guiding you.
But remember one thing, don't over-optimize your post, try to maintain rank between 60%-80%. So it looks natural in the eye of Google or any other search engine. 😉
So don't wait, go and grab this, its really worth the money. And when I say its worth it, it REALLY is.
2. Akismet
Akismet is a very helpful plugin if you get lots of comments on your posts. It is normal that some of comments will be spam comments too which are generated by bots for only website promotion.
This happens a lot of the time, but Akismet is there. It will secure your blog from spammy and harmful comments.
Whenever someone comments on your blog after installing Akismet, it will scan it through their servers and will do several tests, if the comment passed it, it will come in pending comments section, else it will be deleted.
3. Contact Form 7
Contact Form 7 is very helpful plugin to create Contact Us pages for you blog. This plugin creates beautiful fast loading forms. It is really simple and flexible and available for many languages. It has features like ajax powered submitting, spam filtering too. It is the best wordpress plugin for creating Contact Forms.
4. All in One SEO
All in One SEO is an SEO plugin to optimize your blog for search engines. It automatically optimizes your blog posts and makes them rank better in the search engines. It also generates SEO meta tags itself and also lots of other features are provided by this plugin.
Also Read: Free WordPress Themes
So if you can't afford SEOPressor, then this one is worth installing.
5. WP Smush.it
WP Smush.it reduces the loading time of your pages via compressing image sizes. It uses Yahoo Smush.it API. Install this plugin if you use too many images in your blog posts, else leave it, because having less plugins is always better.
6. Disqus Comment System
Disqus Commenting System is a plugin developed by non-official people. It uses Disqus API. The comments done by them are totally indexable and SEO friendly. If you want to get rid of that traditional commenting style then you try using Disqus commenting system. It threaded comments with spam filtering, white listing and blacklisting feature too.
7. Google XML Sitemaps
Google XML Sitemaps will generate a special XML sitemap for your website to make it easy to search engines like Google, Bing, etc to crawl and index your site. This plugin supports all wordpress generated pages too, and additionally, it notifies search engine bots whenever a new post is published on your blog.
8. Thank Me Later
Thank Me Later will send an email to your commentator whenever someone writes a comment. It will help you to increase your reader engagement and encourage commentators to comment again. You can add the name of the commentator to add a more personal touch. Also you can include your RSS feed links, facebook page links and twitter links to increase the fan following of your blog.
9. WPtouch
WPtouch is very effective plugin to make your website comfortable in any mobile device. This plugin will create a mobile version of your website for Android, iOS, BB, etc., powered smartphones and make your website smooth in mobile devices too. If your website's theme is responsive then no need to use this plugin, but if it is not, then you must install this plugin. Installing this plugin won't affect your desktop theme.
These were my 9 best wordpress plugins to use on your blog to improve its performance. I know this is very little, but I didn't want to confuse you with lots of options. So I made the list as short as possible.
Let me know what do you think about these plugins? If I forgot any, do let me know in comments.
Do share with your friends, if you liked my 9 best wordpress plugins.
Nice post 🙂 i have some doubts, Did you used any of these plugins, Do you have any wordpress site other than this
**Happy Blogging**
Hi Sameer,
I used every plugin which I mentioned above, That's why I'm recommending them. 🙂
I use some on my blogs which I flip, and some on microm-niche blogs. That's it!
nice Post ! Askimet is a crucial plugin for me to deal with spam comments. I personally stopped using WPTouch a few months ago as i prefer a WordPress theme with a responsive design 🙂
Nice post! I had seen these kinds of post on many blogs but still many budding bloggers needs it hardly.
I like "All in One SEO" plugin and I have been using this plugin for my other wordpress blogs.
What can I say?this article is pretty good but in my opinion there are many wp plugin you can use,WP Auto Affiliate Links is one of them
Nice post Jafar… word press provide us large no. of plugins,so it is obvious to get confused in choosing right plugins in less no of count .This post is very helpful for a newbie like me.Here I hear first time about Thank Me Later ,I will surely gonna to use it.
Thanks a lot.. i was actually looking for a way to schedule a regular backup of my blog…are there any offline tools??
Hi Phil,
Yeah Akismet is one of the best plugins!
May I know why did you stop using ?
Hi Adam,
Yeah, there are many similar posts, but the plugins shared here are totally gems!
All in One SEO is the plugin which many wp bloggers trust for SEO.
How is it resulting for you?
Hi Eddi,
Yeah, there are many many more plugins but I wanted to share a few of them only, which are best!
Hi Mahendra,
Yeah, wordpress has a large number of plugins available, so it may be really confusing to choose one of them, that's why I created this post!
Hi Sonicjar,
There are many backup tools available, just search in their directory of plugin, and you'll get a good one!
I relish, result in I discovered exactly what I was having a
look for. You've ended my 4 day lonbg hunt!
God Bless yyou man. Have a nice day. Bye


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Learn the Secret to Secure Application Development at JavaOne
p>Planning to attend the JavaOne Conference October 1-5 in San Francisco? Come on by and meet the team at WhiteHat Security to learn more about secure DevOps, and pick up a gift card for a free 6-month trial of our new static analysis product for Java developers!
Be sure to add these to your list of can't-miss conference opportunities:
- Visit our booth (6147) to get the expert lowdown on the latest in application security, see demos of our new product for developers, WhiteHat Scout, and learn how you can add fast and accurate security testing to your workflow. Plus, you'll get awesome swag (spinners, stickers, and more!) and be entered in a raffle for a chance to win a FitBit Charge 2.
- Attend our JavaOne session: Applying Secure Design Patterns in Java Microservices [CON7774]. On Wednesday October 4, Eric Sheridan, our Chief Scientist, and Setu Kulkarni, our VP of Product Management, will share everything you need to know about building secure Java microservices. This session starts at 11:45 am in Moscone West, room 2022.
- Attend our session [CON7949] at Oracle Code and learn how to stop hackers in their tracks! At the free developer event on Tuesday, October 3, our Chief Scientist and VP of Product Management will give you a behind-the-scenes look at how to define and adopt design patterns in the Java ecosystem. This session starts at 9:30 am in Moscone West, room 2000.
You've got nothing to lose…except the chance to grow your skills and learn the secret to developing more secure applications. So be sure to find us at JavaOne and Oracle Code!
One more thing – claim your free JavaOne Discover Pass for access to JavaOne and OpenWorld keynotes, exhibit halls, the developer lounge and showcase theater, and community day, the wireless network and more. Contact us for your free pass!
The WhiteHat team looks forward to seeing you at JavaOne!


text:
International cycling teams will arrive in Mallorca in January to take part in the popular Challenge Ciclista Mallorca 2019.
The event is again part of the UCI Europe Tour 2019.
For more information please visit http://vueltamallorca.com/challenge-mallorca/
Photos: Playa de Palma Challenge
More about Playa de Palma
Playa de Palma
Playa de Palma is a long stretch of sandy beach just south of Palma's cultural centre and ideal for a fun and active holidays for party-going tourists. […] Playa de Palma
More about Cycling in Mallorca
Cycling in Mallorca
Mallorca is paradise for cyclists with challenging yet safe mountain roads and sunshine year round. Here's your guide to cycling on Mallorca. […] Cycling in Mallorca


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The Wave Picturesthe wave pictures, the wave pictures band
The Wave Pictures are an English rock band consisting of David Tattersall vocals and guitar, Franic Rozycki bass guitar and Jonny Helm drums
- 1 Background
- 2 Discography
- 21 Studio Albums
- 22 Singles/EPs
- 23 Compilation appearances
- 3 Related appearances
- 4 References
- 5 External links
The band has its origins in a group called Blind Summit, which David and Franic formed with Hugh Noble in Wymeswold, near Loughborough in Leicestershire, in 1998 The band changed its name to the Wave Pictures and Hugh was eventually permanently replaced by Jonny Helm They recorded and self-released a string of albums before settling in London
The Guardian has described their work as "charming, witty pop songs shot through with Jonathan Richman's gawky glee and Suede's doomed provincial romanticism They owe a certain debt to The Smiths, and Tattersall has Morrissey's knack of marrying the ridiculous and the sublime"
The band is closely linked to artists Darren Hayman formerly of Hefner, Herman Dune, Daniel Johnston, Jeffrey Lewis and the Mountain Goats, all of whom they have collaborated with live and on record
In 2014 Billy Childish produced, played on and co-wrote with Dave Tattersall most of the songs on Great Big Flamingo Burning Moon
Their 2016 album, A Season in Hull, was recorded live using a single microphone and released on vinyl only
Studio Albums
- Just Watch Your Friends Don't Get You 2003
- More Street, Less TV 2003
- The Airplanes at Brescia 2004
- The Hawaiian Open Mic Night 2005
- Catching Light: The Songs of André Herman Düne 2006
- Sophie 2006
- Instant Coffee Baby 2008
- If You Leave It Alone 2009
- Susan Rode the Cyclone 2010
- Beer in the Breakers 2011
- Long Black Cars 2012
- The Songs of Jason Molina 2013
- City Forgiveness 2013
- Great Big Flamingo Burning Moon 2015
- A Season in Hull 2016
- Bamboo Diner in the Rain 2016
- We Dress Up Like Snowmen/Now You Are Pregnant 2007
- I Love You Like a Madman 2008
- Strange Fruit for David 2008
- Just Like a Drummer 2008
- Pigeon EP 2008
- If You Leave It Alone 2009
- If I Should Fall Behind 2009 b/w Darren Hayman Girls In Their Summer Clothes, Bruce Springsteen tribute
- Watching Charlie's Angels 2009
- Strawberry Cables 2009
- Sweetheart EP 2010
- Johnny Helm Sings 2010
- Little Surprise 2011
- Blue Harbour 2011
- In Her Kitchen 2011
- Eskimo Kiss 2012
- Salt EP 2012
- Spaghetti 2013
- Lisbon 2013
- The Woods / The Ropes 2013
- Helen EP 2014
- I Could Hear the Telephone 3 Floors Above Me 2014
- Pea Green Coat 2014
- The Fire Alarm 2015
- Pool Hall 2016
- The Running Man 2016
- Canvey Island Baby EP 2017
- Now I Want To Hoover My Brain Clean 2017
Compilation appearances
- Moshi Moshi: The First 10 Years 2004
- This Town Ain't Big Enough for the 22 of Us 2006
- Berlin Songs Vol 2 2007
- Cooperative Music Sampler Vol 6 2008
- Moshi Moshi Singles Compilation 2008
- Play Some Pool Bruce Springsteen tribute 2009
- Moshi Moshi Acoustic Compilation 2009
- I Thought of You Again: Outtakes and Alternative Versions free with Spanish magazine Rockdelux 2011
- Weary Engine Blues: Crossroads 2013
Related appearances
- Streets of Philadelphia 2003 André Herman Düne and David Tattersall
- Madrid 2007 Darren Hayman and the Wave Pictures
- Hayman, Watkins, Trout and Lee 2008 Hayman, Watkins, Trout and Lee
- Dan of Green Gables 2008 Dan of Green Gables
- Jonny "Huddersfield" Helm 2008 Jonny "Huddersfield" Helm
- Happy For a While 2009 David Tattersall
- Stanley Brinks and the Wave Pictures 2009 Stanley Brinks and the Wave Pictures
- The Lobster Boat 2011 David Tattersall and Howard Hughes
- How to Draw Sandwiches 2011 The Last Swimmers - Franic Rozycki & Dave Tattersall
- Another One Just Like That 2010 Stanley Brinks and the Wave Pictures
- Little Martha 2012 David Tattersall - instrumental solo
- My Ass 2015 Stanley Brinks and the Wave Pictures
- ^ Ian Gittins 2008-03-14 "The Wave Pictures, Enterprise, London | Music" The Guardian Retrieved 2011-11-04
- ^ https://wwwallmusiccom/artist/p857103/biography
- ^ sleeve notes on Great Big Flamingo Burning Moon CD
- ^ Empire, Kitty 2016-02-14 "The Wave Pictures: A Season in Hull review – adventures in retro recording" The Guardian ISSN 0261-3077 Retrieved 2016-12-13
External links
- Official site
- The Wave Pictures on Discogs
|Authority control
the wave pictures, the wave pictures band, the wave pictures city forgiveness, the wave pictures in utah, the wave pictures now you are pregnant, the wave pictures pool hall, the wave pictures sophie lyrics, the wave pictures the burnt march, the wave pictures tour, the wave pictures wiki
The Wave Pictures Information about
The Wave Pictures beatiful post thanks!29.10.2014
The Wave Pictures
The Wave Pictures
The Wave Pictures viewing the topic.
There are excerpts from wikipedia on this article and video
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text:
Stuffed Squash and Chicken Recipe
Servings 2
2 small squashes
2 medium potatoes
2 large chicken breasts
1 stalk green onion
2 tsps salt
2 tsps sugar
1.5 tbs powdered gravy mix
Preheat the oven to 300 degrees and bake the squashes for 8 minutes. Transfer them to a boiling pot and cook them for an additional 20 minutes along with the potatoes. Let them cool down and cut the squashes in half. Remove the seeds.
Wrap the chicken breasts in tin foil and cook in the oven for 20 minutes at 350 degrees or until cooked. Drain the juices from the chicken breasts into a small pan on medium high heat and add powdered gravy mixture. Keep mixing until the gravy is thick. Remove from the stove and let cool.
For the filling, mash the potatoes and mix in salt, sugar, green onions and some diced chicken breast meat. Spoon the mixture into the hollowed out squash halves and bake in the oven at 350 degrees for 5 minutes or until the tops are golden and crispy.
Arrange each plate with 2 squashes and sliced chicken breast meat with gravy drizzled on top. This recipe can be served with a salad.


text:
Verification Engineer
Experience: 0-2 Years
Openings: 3
Job Description
Chip & block level verification, using Vera/SV/NTB/UVM. Responsibilities will include development of complex self-checking test benches with constrained random stimulus generation. Write detailed test plans, develop test cases, run simulations and debug functional errors, code coverage and functional cover.
Please note that this position is a deployment position with a top Semiconductor client.
Eligibility Criteria
Knowledge of ARM/DSP CPU architecture, High Speed Peripherals like USB2/3, PCIE or Audio/Multimedia
Familiarity with Power-aware Verification, GLS, Test vector generation is a plus
Exposure to Version managers like Clearcase/perforce Scripting language like Perl, Tcl or Python
Analytical and Debugging skills
About Company
Zilogic Systems is a product-realization & engineering services company, focused on high-end Computing, Networking and Consumer Electronics applications. Zilogic is a single source for both Hardware and Software engineering expertise. Zilogic draws its strength from a highly skilled team of hardware and software professionals, with experience in the design and development of embedded systems.


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About a third of the women have a problem with the gallbladder and that is all due to the fact that most people often neglect it since the common belief was that this part of the body does not impact health so much.
That is definitely not the case and the gallbladder should be as important as any other organ in the body and we should always take more care of it.
There are many food choices that can impact this organ and soothe any discomfort and issues it may cause. One very important herb that is the best when it comes to gallbladder infections and issues is the hibiscus and more specifically hibiscus tea.
Hibiscus Tea
There are many varieties of this plant and it is always a blooming flower but in different colors. There is white hibiscus, pale pink, bright yellow and the most common one is deep red.
The Latin name is hibiscus sabdariffa and it releases large magneta colored blossoms and this roselle flower has been used for its many medicinal properties ages ago. This plant is packed with vitamins and nutrients that are important for the gallbladder but the general body too.
Hibiscus Tea Benefits
This red tea contains ascorbic, tartaric and citric acid which are very healthy acids that help the optimal function of every organ in the body. This tea can also detox your body and provide anti-inflammatory properties.
It can also act as a natural diuretic and expel more toxins through urine and sweat that contains many contaminants that can harm the body.
The hibiscus tea can help the blood pressure too and drinking it as a substitute for coffee sometimes can be very beneficial since coffee can harm the stomach.
Extra Tips to Protect Your Bladder
- Avoid Hot Spices
Hot and spicy spices can cause the same burning sensation in the bladder and ultimately harm it. Limit their consumption.
- Avoid Dairy
Keep away from dairy foods if your body cannot tolerate them very well.
- Avoid Sugar
Sugar should be avoided and brought to a minimum for many reasons and the bladder does not like sugar very much as well. Try to find more natural sources of sugar.
Source: naturalsolutionsmag


text:
The new switch-a-roo
Yuki takes off her bra and set it on the bed. She has never tried a spell like this before and was extremely nervous as to how it would turn out. She had all the parts of the spell memorized that she would need. Object to Consciousness, Clothing to Human Form, And Mirror Self. If all went perfectly she would have a new best friend to hang with. Someone just like her…
Yuki moved back away from the bra on the bed and began to cast each spell in order with the linking words needed to make them all work together. First the bra gained consciousness, beginning to think, but it still was just a bra. So next she cast the Clothing to Human Form spell and the bra slowly morphed into a human shaped being, but had no recognizable features. So for the final piece, she used the Mirror Self spell and copied her own image and mind and placed it into the empty vessel.
The body then grew a nose, just like hers, and eyes, just like hers, and continued to sprout features and parts till it was an exact replica of Yuki standing before Yuki. Mirror-Yuki looked at her new body in surprise and then back up to Yuki. "Oh my! I-I'm you" said Mirror-Yuki.
"Yup, it looks like everything worked perfectly. You're an exact replica of me." Yuki said proudly.
"Why did you make me? I was just a bra and then suddenly… I'm some witch's double." Mirror-Yuki asked.
"Well, it was mostly for fun, but what can it hurt to have a friend who likes all the same things as me, and since you're basically my pet friend, I can just use you as a bra till I need someone to hang with. Then you'll always be with me, it'll be great!" Yuki pipped excitedly. Yuki then began to cast one of her favorite spells, the Human to Clothing spell, specifically bra. She had done it to her boyfriends before, but had always wondered what it would look like done to her. As she was about to finish the spell, Mirror-Yuki quickly raise her hands and began a spell of her own.
Before Yuki realized what was happening, she had already casted as Mirror-Yuki has casted a spell reflection. The magic quickly hit Mirror-Yuki's reflection and bounced right back into Yuki. "What?! NO! You can't turn me into a bra! You were supposed to be my portable friend, not the other way around!" Screamed Yuki.
"HA! Like I'd use you as a friend! You're just going to be my bra, deal with it!" Mirror-Yuki laughed. Yuki wasn't even able to get out another word before she fell to the floor in a pile of her own sexy-ness. New-Yuki picked up the bra and put it on, reveling in how nice it was to be on the other side for once. She liked it so much, so knew she would never go back to being the one under the clothes.
After pulling Yuki's straps to make sure she was on snug, she grinned grabbed her phone ringing up her boyfriend, ready to start her new life.


text:
Average # of Yearly Meetings: 1
Average # of Participants: 40-50
Region Contact: Chad Truxall at .
Next Meeting:
Past Meetings:
The Region's 2018 Meeting, "Preparing Your Nature Center For the Storm" Presented by Libby Carnahan Florida Sea Grant Agent UF/IFAS Extension was held on 10/26/2018 at Weedon Island Preserve Cultural and Natural History Center.
- The Region's 2017 Meeting was held at Polk's Nature Discovery Center.