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Dialing in your bike setup step 1: Make it RAD/5 Comments/in Tech tips /by leelikesbikes
Question about RAD bike-setup number/7 Comments/in Ask Lee, Tech tips /by leelikesbikes
I wanted to discuss your RAD number idea a little more. I read your article on Pinkbike and used the suggested ratio to calculate my RAD number and then went out to the shop and checked all my bikes. It was interesting. My BMX and 4X/dirt jump bike both were spot on the number. My medium Yeti SB66 with 50 mm stem was 20mm longer and my Specialized Epic WC was 70 mm longer. I found this interesting as did not set up any of these bike with RAD. I got to thinking and have an additional question. Both the BMX and dirt jumper you ride standing up all the time. However with the Yeti and Epic I spend and increasing amount of time sitting and pedaling. I put a long seatpost in the dirt jumper and got my saddle position set and that made the reach to the bars feel way to close for seated riding. Your thoughts? As a side note one thing that I have noticed in the past on my bikes is that I tend to tuck the front wheel in corners as apposed to a front wheel slide. Could this be due to to much weight on the front wheel? Also with regards to "new" bikes out there I would typically be a size M, but with longer reach numbers maybe I need to look at size S as you suggest.
In any case, thanks for you input as always. You have been great to both Susan and myself in the past. I have also gotten the pump track built in the back yard, so if you ever make it up to Spokane you have a place to stay and rip some laps.
Greg S
Here's a sweet Sweet Little Track pump track/3 Comments/in Pump tracks, Trail building /by leelikesbikes
Hi Lee,
Just wanted to circle back with you (finally) as we built the Sweet Little Track back in late June. It turned out great and your plans and overall instructions were very helpful to this end. It's a blast to ride and as you note it really freaks you out when you first experience the speed of pumping! Such a workout too, reminds me so much of steep fall line skiing.
Here are some pics after we first built it. Since then we have seeded the backside of the berms with grass for erosion protection.
There's a few flat spots between the interior berms. OK for now as keeps the speed in check. The gap between the 110 berms is our entry point. Might do a bit of shaping with the rollers here a some point but fine for now. I ride it with a 20″ BMX bike and its great!
Hope you have a great Christmas season with your family and all best in the New Year!
5 x 8 easy minutes on the trainer and RipRow/0 Comments/in Reader mail, RipRow™ /by leelikesbikes
Did a mellow 5 x 8 minute spin/RipRow workout a couple days ago. Really felt it in the butt/back and later coming down the stairs, definitely not how I'd feel with 45 minutes of easy trainer work!
I have a CycleOps Hammer smart trainer, used it in erg mode at around 170 watts and adjusted as I warmed up and aimed for about 100 RPM. On the RipRow the fours pattern on about 3 or 4.
Interesting to look at the workout from Training Peaks so you can see heart rate during the RipRow intervals (when power goes to 0). Heart rate is either the same or increases during the RipRow efforts.
Base training on the RipRow/0 Comments/in Ask Lee, RipRow™, Skills/training /by leelikesbikes
Hi Lee,
I hope you are doing well!
I am interested, how you structure your endurance training this winter.
I started the Pump Up the Base off-season training program last week and I did half the intervals on the bike trainer and the other half on the RipRow. After each interval, I switched to the other machine.
Later in the program, when the intervals get longer, I will probably also alternate within the intervals.
I read that you are not pedaling at all at the moment!? Are you doing all the PUTB protocols on the RipRow right now or do you adapt anything (the number/lengths of the intervals)?
Questions after reading Dialed/0 Comments/in Ask Lee, Equipment, Tech tips /by leelikesbikes
Hi Lee,
First of all, thank you for all your work on the blog – it really is a standout in the bike-internet-knowledge base. As well as Dialed e-book that I bought today.
After reading it, I have some questions. Perhaps you will find time to answer them?
1. How can I access the rider-and-bike calculator (I always get a "This page requires a membership to view" notification when I login with my e-mail: firstname.lastname@example.com)?
2. "RAD, RAAD, Reach and Stack Table" – are these actual frame dimensions ("official" reach/stack used by manufacturers) or do they include cockpit dimensions?
3. If handlebar rotation should not be used to dial-in the RAD, what method should be used first, give the stem spacers are not enough?
4. What is your method to measure RAAD?
5. How would you describe rider's "average proportions"? Do you know the average inseam-to-height ratio?
Thank you in advance, best regards!
A little math about Jordie Lunn's amazing drop-in/0 Comments/in Skills/training /by leelikesbikes
If you haven't seen Rough AF 3, see it now:
The drop-in Jordie does at the beginning of the video … awesome!
I needed to do a little math. Based on eyeball assumptions:
Assuming a height of 16 meters and a transition radius of 8 meters, that yields 4 Gs in the transition.
If Jordie weighs 180 pounds, that's over 700 pounds. He can be forgiven for collapsing into the rear tire.
As he transitions from almost vertical to the runout, his handlebars rotate backward dramatically. In LLB language, this is a row.
The row has to happen as fast as the angle changes, which is pretty darn fast: according to my stopwatch, somewhere between 1/4 and 1/2 second. If Jordie doesn't pull fast enough — and he can be forgiven for this! — he ends up on the back of the bike.
This is so badass.
RipRow for endurance and vs. a rowing machine?/0 Comments/in Ask Lee, Equipment, RipRow™ /by leelikesbikes
I am seriously considering purchasing a RipRow. I can't purchase both a rowing machine (which was original plan) AND the RipRow. So I thought you may be able to help with some info about me as a rider.
I am 61, female, started mountain biking about 4 years ago. My confidence waxes and wanes depending on how much i get to ride. I live in Iowa. From now until March or April our trails are under snow and ice.
I have a Cycleops trainer, and i admit it's not easy to do all my training sitting on a bike. I practice yoga regularly. I was considering the rowing machine because i want a good all over body workout and endurance training as well.
I have been intrigued by the RipRow since you introduced it. I would love to increase my skills so i can ride more, ride well, ride fast, learn to corner, navigate drops, boulders, jump etc.
Can the RipRow provide me with an aerobic workout as well as strength building? everything a rowing machine can do?
thoughts to help me decide? I have hardwood floors..will i need a mat or something to limit the rocking of the RipRow?
thanks for any insight.
Mary A.
Review: my first four rides on the Trust Message fork/29 Comments/in Equipment, Reviews /by leelikesbikes
The internet has been exploding with news of the Trust Message linkage fork. I've been riding one! Here is a quick review.
BMX or plus hardtail on a pump track?/0 Comments/in Ask Lee, Pump tracks /by leelikesbikes
Hey Lee – quick question. I am on a 27+ hardtail. This is the little pump track I use. Almost the whole track is in the frame. The bumps and corners come up so fast and it is sometimes hard to not run off the edge. When I put my 4 year old on it his tiny balance bike seems to fit so much better on the track than my bike. It makes me wonder – would i be having more fun or learning faster if I used a bmx bike instead? I am very beginner – only my 4th time on a pumptrack.
Berms in a very narrow pump track/0 Comments/in Ask Lee, Trail building /by leelikesbikes
Hey Lee,
First off id like to say i love your building style and your website.Recently i have been reading up on pump tracks when i came across your website which i might add is amazing.Whilst reading i noticed that you said a backyard pumptrack could be as small as 20 x40.Ive been wanting to build one for the longest time yet only have about 15 feet x 42ish feet.Do you think this could work and be fun?Also what kind of roller spacing and berm radius do you use?
Many thanks


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Hi Friends,
I'm new to this Windows server. Normally in Unix / linux, we used to move FMB file to $AU_TOP/Forms/US. Like that,
1) In windows server, where to move FMB files.
2) How to compile the FMB file. (In server or Client )
3) Where to keep FMX file.
4) for Migration, can we able to generate ldt files.
Pl. help.
Thanks in advance.

subset: commoncrawl


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HÀ NỘI – Communist Party of China General Secretary and President Xi Jinping and US President Donald Trump will make two-day state visits to Việt Nam this month.
The Chinese leader will begin his visit tomorrow.
Việt Nam and China established diplomatic ties on January 18, 1950. China remains Việt Nam's biggest trade partner and largest tourism market, while Việt Nam is China's biggest partner in ASEAN and ninth-biggest in the world.
Two-way trade value increased from US$32 million in 1991 to $70.5 billion in 2016. The figure reached $55.23 billion in the first eight months of this year, with Việt Nam's trade deficit with China standing at $17.77 billion, down 5.4 per cent year-on-year.
Trump begins visit
US President Donald Trump will begin his visit today.
Việt Nam and the US established diplomatic ties on July 12, 1995. Positive strides have been recorded in bilateral relations in all spheres since the countries established a comprehensive partnership in July 2013.
Over the past years, the US has become one of Việt Nam's leading trade partners. Bilateral trade has continually grown by about 20 per cent each year. Despite a trade deficit with Việt Nam, the US has enjoyed a rapid export growth rate of 77 per cent annually, four times higher than the growth of Việt Nam's shipments to the US.
Total US investment in Việt Nam has surpassed $10 billion. — VNS


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Ever since he was a child, Larry Smolinski, Vehicle Content Research Analyst, has been inspired by the automotive industry. As he was growing up, Larry's father spent 32 years working in the factories for Chrysler. On the weekends, Larry's father took that expertise home where he and Larry's uncle turned their garage into a service station, helping those in the neighborhood fix their broken-down vehicles. "Vehicles would enter our garage completely broken down, and would leave as if nothing had ever happened to them," Larry explained. "The owners saw the work my dad put forth and they couldn't help but smile. It was those smiles than enticed me to develop a career in the automotive industry."
After his interest was sparked, Larry decided to start lending a hand in the garage, helping to rebuild carburetors, engines, transmissions, differentials and numerous other components. Once he entered high school, Larry attended a charter school where they offered an automotive technology course. During his three years at this school, Larry gained a plentiful amount of hands-on experience in the classroom, as well as an actual shop through an internship program with Midas. During his junior year, Larry's experience landed him a job working for Valvoline Instant Oil Change.
Larry continued to work for Valvoline until 2001 when he accepted a job as an Assistant Manager at Uncle Ed's Oil Shoppe. Within months, Larry was promoted to the role of Manager, becoming the company's youngest manager at the age of 20.
In 2005, Larry took a job as a Labor Time Technician for a GM contractor, TPI Technologies. During his time there, Larry worked under the performance platform of vehicles, working on Y-Cars (Corvettes, XLRS), V-Cars (GTO), F-Cars (2010 Camaro) and W-Cars (Impala, Monte Carlo, Lacrosse, Grand Prix), while building and maintaining the labor time guides for those vehicles. During his time with TPI, Larry was promoted and worked as Lead Technician until TPI lost their contract in 2010.
Within a week of TPI losing the contract, Larry received a call from the company who was replacing it, and he was offered a job as a Labor Time Coordinator where he would build labor times from scratch.
During his time in this position, Larry's main focus was placed on the 2010 Camaro. The vehicle was brought to his facility, and it was Larry's job to develop its labor times. However, Larry was the only person assigned to the job, and it was his responsibility to run through multiple Camaros bumper-to-bumper. Although this was a daunting task, Larry completed the labor guides accurately in record time.
Not long after Larry had completed his assignment, praise was pouring in from his co-workers, his management, as well as GM. With all this newfound recognition, it wasn't long before Larry was offered the position of Lead Coordinator. While he was in this position, Larry handled RFR's (Request for Reviews) where he reviewed roughly 1,000 complaints concerning GM's current labor guides every month.
After 11 years with GM, Larry accepted a job at MOPAR working for FCA in Warranty Administration in 2016. However, after nearly a year with the company, they decided to downsize and a number of people lost their jobs, including Larry.
Although the pain of losing his job was tough, it wasn't long before Larry's expertise caught the eyes of Nathan Stouffer and Scott Hansen. An interview was soon set, Larry pitched his skills and he was offered a job here at MOTOR.
"Over the years, I've amassed a vast amount of knowledge regarding the automotive industry. I guess that's what led me to MOTOR," Larry concluded. "The industry has challenged us before, and it is bound to challenge us again. Whatever it throws our way, I know my team is prepared. With hard work and determination, anything is possible."


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Cat-like 'hearing' for the augmented human with device at smallest scale yet.
Human augmentation is the attempt to temporarily or permanently enhance the human body through natural or artificial means. More commonly cybernetics and/or enabling human-computer interfaces are used to enhance the body and mind. However, human augmentation is also being supplemented by evolving basic technologies combining sensors, wearable computing, the Internet of Things, and artificial intelligence. Now, a study from researchers at Case Western Reserve University develops a cat-like 'hearing' device 10,000,000,000,000 times smaller than human eardrum. The team state that their advances will likely contribute to making the next generation of ultralow-power communications and sensory devices smaller and with greater detection and tuning ranges. The opensource study is published in the journal Science Advances.
Previous studies show that sensing and communication are key to a connected world. In recent decades, humanity has been connected with highly miniaturized devices and systems, with the global medical community pursuing ever-shrinking sizes for those devices. However, there are key challenges with miniaturization, such as achieving a broader dynamic range of detection, for small signals, such as sound, vibration, and radio waves. It is therefore highly desirable to develop transducers which can handle signals without losing or compromising information. The current study moves towards these tranducers by demonstrating the capability of their key components, namely, the atomic layer drumheads or resonators-at the smallest scale yet.
The current study is developing atomically thin drumheads able to receive and transmit signals across a radio frequency range far greater than what can be heard with the human ear. The vibrating nanoscale drumheads developed are made of atomic layers of semiconductor crystals with diameters only about 1 micron. They are constructed by exfoliating individual atomic layers from the bulk semiconductor crystal and using a combination of nanofabrication and micromanipulation techniques to suspend the atomic layers over micro-cavities pre-defined on a silicon wafer, and then making electrical contacts to the devices.
The group state that their drumhead is tens of trillions times smaller in volume and 100,000 times thinner than the human eardrum. They go on to add that their work represents the highest reported dynamic range for vibrating transducers of their type; to date, that range had only been attained by much larger transducers operating at much lower frequencies-like the human eardrum.
The team surmise they have demonstrated a successful prototype for a nanoscale cybernetic sensory device which could augment human-beings and afford them cat-like hearing. For the future, the researchers state their unique combination of ultrasmall device volume, very wide frequency tunability, and broad DR has important implications for enabling novel sensing and signal processing functions in these atomically thin nanostructures.
Source: Case Western Reserve University


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The one constant of Austin's South by Southwest (SXSW) convention is the gaggle of begin-ups making an attempt to pitching for consideration. This will usually be 'flying by the seat of the pants', or 'intestine-reaction'; where the overall strategy, coupled with the knowledge of the shopper which has been absorbed nearly by a process of osmosis, will determine the quality of the advertising employed. I have not checked that device out but however I will certainly add it to the next round up post I do on content material advertising instruments.
Given that the tool is compatible with practically 300 channels," it won't be long earlier than you discover a way to complement your content advertising efforts with this software. Recently I have been utilizing email advertising instrument Easysendy Pro, their re-engagement function improved our electronic mail open charge to 150{f565e23ccdac296a2373a6bface2d6d1b21c89f7e32af41ba30a9d07717d3fc5}. The firm has positioned itself as the email advertising solution for anyone and everyone, which has turned it into a billion greenback firm with prospects all over the world. MozLocal helps native businesses rank competitively in the search engines, making smaller sites as visible as doable.
A large part of a successful content material advertising strategy is the flexibility to create something distinctive and priceless. However the primary thing is to be sure that your advertising materials speaks to the customer it should not be about you. SpyFu is another aggressive evaluation instrument, nevertheless it presents some actually cool features different instruments lack, reminiscent of the flexibility to download CSV recordsdata of competitor keywords and reporting export functionality. You can hand off the creation to a 3rd celebration, allowing you to give attention to content advertising and marketing methods that better fit your ability set. I ll test a few of these tools on my web sites and see if they are working correctly!
You can use repute instruments like Klout, Kred or Peerindex , but I find that the use of Twitter autofollow means that this often skews the results. This marketing software is not just a big business advertising instrument, but is available to small and medium size businesses too. Handing out business playing cards and fliers may seem old fashioned but they still get consideration. Out of this list I knew about solely 10-15 tools, I'm into online pharmacy business. These instruments take one thing incredibly complicated and simplify it, which is one thing we should always all be grateful for.
When corporations like Google, Apple, and the funding group of Wall Street start to put $100 million and extra behind a know-how it can develop into a part of our day by day lives whether or not a business desires it or not. Bid Management Marketing Online Tools: WordStream's subtle bid optimization device makes it straightforward to manage key phrase bids. While geo-marketing's definition is the association of data and maps in the traditional sense, the added convergence of native business listings, cellular advertising, and social media makes this methodology of selling extra highly effective than ever earlier than.


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*A post in partnership with Marks and Spencer
What's better than having a cuppa and a slice of cake in aid of a fantastic charity? That's exactly what I'll be doing this Friday (29th September 2017) for Macmillan Cancer Care's World Biggest Coffee Morning. It's an event I've been supporting for many years and one that is so easy to get involved in. The event is a fantastic opportunity for friends, family and colleagues to come together, enjoy a coffee and cake to help raise millions of pounds to support those living with cancer in their communities.
How to get involved in a coffee morning
Getting involved in the event is really easy. You can pop down to your local M&S cafe and enjoy a frothy coffee or a pot of tea with a slice of delicious cake on Friday 29th September. Throughout the month of September, M&S are also donating 5p from every hot drink and slice of cake sold in their cafes to Macmillan Cancer Support.
If you've not got a local M&S store, you can still join in the fun. Why not hold your own event? Get your work colleagues, family or friends involved by holding a coffee morning of your own. Maybe you fancy baking your signature chocolate brownies or trying your hand at Nanna's legendary coffee and walnut cake?
You don't even have to bake the cakes as Marks and Spencer have a fantastic selection of cakes, biscuits and sweet treats that you could buy ahead of the big event to take along. M&S are donating 10% of sales from Macmillan fundraising cakes and baking mixes (including their delicious Victoria Sandwich and Lemon Drizzle varieties) to the cause.


text: VDA Urges Approval of Transparency Bill Feb 20, 2019 HB1682 reaches its final step before becoming law. At the VDA's request, Delegate Lee Ware introduced HB1682, which would require transparency when insurance companies lease networks. VDA members began contacting their legislators early last fall asking that they support fairness and transparency in dental contracts and avoid surprises for patients. When the bill was filed and began its way through the legislative process, members continued to be in touch with their legislators regarding the bill and around 100 member dentists and students advocated for the bill during the VDA's annual Day on the Hill on January 18th. Due to the incredible efforts of VDA members on this bill, which started early and continues to carry through today as the 2019 General Assembly session comes to an end, HB1682 unanimously passed in both chambers and it is now on its way to the Governor. The VDA has submitted a letter to the Governor asking for his approval and the bill should be on his desk this week. View the letter by clicking HERE and be sure to thank your legislators for supporting this bill!


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« view all Seoul Gay Massage Spas
197 Itaewon-ro, Yongsan-gu, Seoul, South Korea
Superman is an all-male gay massage spa, located a 3-minute walk from from Itaewon Station (Exit number 2), or you take a short taxi ride from the Itaewon LINE-STORE or Itaewon fire station.
Features include clean rooms, a private shower booth, and private lockers in each room. Relax with an enjoyable and smooth massage from their professional staff.
Text in advance for an appointment.
weekday: 10:00 - 05:00
weekend: 10:00 - 05:00
venue: spa (温泉) | features: massage (按摩) | gay-owned | customers: gay
| email this to me
| report wrong information | add an event
last updated: 21-Nov-2019
Dishonest, avoid. Spy is way better !
"Was told the masseur (Joon Hyunk) is 31years old and muscular. When I saw him in person, he is a late 40s uncle with a skinny body. Asked to change masseur or reduce time, the manager / receptionist disallowed. He even was sheepish when I showed him the picture vs reality.
The massage was weak and 20 minutes into the massage, the masseur suddenly went to shower . Is this Normal??
Overall - manager is unhelpful and dishonest. Masseur is too different from picture and massage is bad.
Never again. Spy and Muscle Land is way better."
Tourist on 16-Nov-2019 | Problem with this review?
Great Services, but it is quite expensive
"First time I reached this area, I was confusde because the name of Superman had changed to become Thai Massage. The service was really good, and he was a sweet man with his teeth braces. I enjoyed it but it was quite expensive for 60 minutes."
Dhea on 14-Sep-2019 | Problem with this review?
Great Massage
"I had Min-Woo. He's quite tall but has a really nice body and is gorgeous. I liked that he manscapes (rare in Korea). Excellent, deep tissue massage followed by a lovely bit of heaven. I highly recommend Min-Woo."
Ali on 09-Sep-2019 | Problem with this review?
It's a waste of time
"Itaewon is near and I visited this shop.
I didn't see the picture and was somewhat concerned.
The masseur I chose was very dry and it wasn't really a massage.
There seemed to be a lot of words..
Not worth returning."
J on 02-Sep-2019 | Problem with this review?
Best massage I have had
"Superman is the best so far I have tried (around the world) - reception was very welcoming (never seen anyone so friendly and nice). Receptionist introduced masseurs and let me choose the one I wanted with face and body pics. The masseur is better than photos - I would say higher than expectation! The massage was very good with strong pressure and the best ending I have every had!!! Loved it!!"
Zac on 29-Jul-2019 | Problem with this review?
Massage was great, went there April 28, 2019
"Superman is walking distance from my hotel in Itaewon. I like the room because the shower was inside. The masseur was Joon (I think), the pressure was hard, the way I like it. Whenever I'm back in Seoul, I'll be sure to drop by again!"
Carat on 07-Jun-2019 | Problem with this review?
Very clean and kind staff
"I visited Seoul for a week. Clean place, good service mind. Staff were very kind to me. I will visit later again. Private room And shower booth were impressive. Thank you very much."
Ryan on 16-Mar-2019 | Problem with this review?
Massage was very good.
"A handsome and muscular staff (maybe Steve?), recommended by the receptionist, was a good masseur."
Suzuki on 15-Feb-2019 | Problem with this review?
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General Motors announced updates for the 2018 Chevrolet Colorado midsize pickup, which is available in Work Truck, LT, Z71 and the off-road-storming ZR2 models.
The base price for the Colorado begins at $20,995, climbing to nearly double that for the ZR2 at $40,995.
New for this year is a Chevy Trucks 100th Anniversary Edition of the Colorado, which will be available on Z71 crew and extended cab variants. Those special edition trucks will wear a Centennial Blue exterior with matching grille, rear bumper and bowtie emblems and graphics. The trucks also get some shine with chrome tow hooks, door handles and outside mirrors and feature a spray-in bedliner and special 18-in. wheels.
An Active Tow feature will be standard on Colorados with the available 3.6L V6 and 2.8L Duramax turbo diesel engines. Chevy touts that latter engine as providing class-leading towing capability of 7,700 lbs. for the midsize pickup segment. The OEM also claims that engine offers the segment's best fuel economy, with 30 mpg highway estimated for 2WD trucks.
New colors for the Colorado include Satin Steel Gray Metallic and Kinetic Blue, complementing the Centennial Blue on 100th Anniversary Edition trucks. And for 2018, the pickup also gets available heated side mirrors.


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Janmashtami is a festival celebrated in India on the eighth day of Krishna Paksha of the month of Shravana. Shravana is the Indian month which comes in August-September of English calendar. Krishna Paksha is the dark fortnight of Shravana. Ashtami means the eighth. People show the enactments of the life of Shri Krishna on the eve of Janmashtami. The festival is also called as Krishna Janmashtami.
Top Stores like Flipkart, Amazon, and Snapdeal gives out special offers on Janmashtami. Some of them are given as above.
Find Janmashtami Offers, Coupons, Promo Codes to get upto 70% Off to buy Idols of Sri Krishna, Laddu Gopal, Krishna Jhula & plenty of Janmashtami Products.
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I've lived in Sydney all my life and have been an ocean kid since I was in sandy nappies. But it wasn't until I started going out on the whale boats that I discovered just how wild Sydney Harbour and its surrounds can be. This whale is partying right next to Manly - it's on the harbour's north side, and it has been home to a secret wild colony of Little Penguins since at least the 1940s. Pretty freaking cool! I recorded a podcast with my mate Ranger Mel Tyas who looks after these special penguins - click the link in my bio to hear it, and let me know what you think. Happy Friday mates!
Friendly little Galapagos Sea Lion cheekily tempting me to go in for a hug. The islands' little pinnipeds are really friendly but it's super important that you don't touch them - scent is a vital part of how they bond. If their mum gets one whiff of human stink on them then they abandon the pup.
The edge of the earth. I snapped this polar bear hanging around Hudson Bay's Cape Churchill, where she was waiting for the sea ice to freeze before she could return to the floes to hunt and eat. The bears do this every summer but it's thought that as the poles heat up, the time between meals grows. Itching to get back to that phenomenal part of the world...
Happy humpday friends, from the good old days (aka before the humpbacks rushed off to Antarctica for the summer). Bonus: actual proof that Sydney once had breathable skies. Snapped this headbanger off Maroubra. 💙


text: PESHAWAR:- A total of 360 new patients were tested positive for dengue virus while 98 persons were discharged from different hospitals of the city. As per official report, as many as 1,673 tests were conducted in separate hospitals of the province where 360 patients were diagnosed with dengue virus while 98 persons were discharged. After new cases, the total number of admitted patients in the hospitals was recorded as 339.–Staff Reporter


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Alright if no one else is going to do it, I will
Pets are awesome, so let's see pictures of your own. If you don't have a pet, take a look at yourself, then go get a pet. Then post a picture of it here so we can all go "Nawwwww!!"
PSN: WigSplitter1987


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Increasingly, I listen to Radio 3 in the car. It must be an age thing although it was our constant companion as children, so I could be regressing to childhood. I always learn something from Radio 3 without feeling quite as depressed and overwhelmed as when I listen to Radio 4. Nor do I feel quite so confused as when my teens put Radio 1 on. I never listen to Radio 2.
I learnt something the other day with Radio 3 on that didn't come from anything said on the radio. It was about Miss Puddleduck's expressive language challenges.
Radio 3 was on and a melody began playing from Gounod's Faust. Instantly, I recognised it.
"One of you dance to this piece in your ballet lessons, don't you?" I looked at them both Miss Puddleduck and Miss Friendship in turn.
Miss Friendship has a remarkable musical memory and straight away she said, "It's not me!"
Miss Puddleduck looked blank and as if she was about to say it wasn't her either. But instead she said,
"I think it's me." She was listening carefully. "The notes are all right but they're in the wrong order."
Pardon? The notes are all right, but in the wrong order! What a fabulous statement.
It was her way of trying to say that it was the same piece but on the recording she danced to it was different instrumentation.


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Tuesday, October 14, 2008
Crispy Carrots
Go here to see what is working this week for other bloggers.
Also, if you are diet/fitness challenged like me, you might be interested in this online book club over at my fitness blog. The more the merrier. : )
15 comments:
- The Apron Queen said...
What a great tip! I can't tell you how many spongy carrots I've thrown away! Thanks.
Confessions of an Apron Queen
- October 14, 2008 at 8:46 PM
- Jack's Mommy said...
i'll have to give that a try! i usually resort to cutting up my carrots before they enter the fridge because if i dont, they end up getting spongy before i *remember* to eat them. If i cut them up first, i'm much more likely to use them!
- October 14, 2008 at 8:48 PM
- Grammy said...
About how long do they last when you do them that way?
- October 14, 2008 at 9:40 PM
- mub said...
This is interesting, I'm definately going to give it a try!
- October 15, 2008 at 12:35 AM
- Dana Wilson said...
Wow! Who knew?
Thanks for a great tip!
- October 15, 2008 at 3:34 AM
- Sherry said...
Cool! Thank you for the great tip! I hate spongy carrots. Ugh!
- October 15, 2008 at 4:55 AM
- A Frugal Housewife - Jody said...
I've never heard of that before. Will had to remember this.
- October 15, 2008 at 6:20 AM
I came over from WFMW for your carrot tip and was drawn to your your About Me. I loved your bio; your strength and desire to see God in the rain are powerful. Have you seen this yet?
Blessings, Whitney
- October 15, 2008 at 7:08 AM
- ~~tonya~~ said...
We just planted some carrots--mostly for the rabbits--but some for us. TFS this tip--it may come in handy.
- October 15, 2008 at 7:54 AM
- Jerralea said...
I would never have thought of trying that! Thanks for sharing.
- October 15, 2008 at 8:32 AM
- Jacki said...
Thanks for the tip! I never would have thought to do this.
- October 15, 2008 at 9:20 AM
- Jeni from Kansas said...
What a great idea! Thank you for sharing!!
- October 15, 2008 at 9:56 AM
- Allie said...
cool tip...
- October 15, 2008 at 7:28 PM
- zandyk said...
Thanks for the tip!
- October 15, 2008 at 11:12 PM
It's pretty simple really... Spongy carrots lack water... A carrot is a root...add water to root and it takes in water....Cripsy carrots!!!!
I pull them and let them sit in a wheelbarrow overnight or longer. Then I clean them and they go to market or in my Belly! They usually last up to 3 weeks in a fridge after the soak...
If they start to go bad I recommend a juicer...if you think a tripple shot of coffee is electifying try drinking the juice of 5 carrots.
- October 15, 2008 at 11:46 PM


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After successful in final interview stage, the next level is negotiating salary. It is a challenge that has a big role for your career. Commonly, a company has a standard salary in range. When negotiating, there are some information you need to know such as the highest range, the other facilities like health insurance, salary increase period, review after trial period, bonus and so forth.
It is very important to know first the range of the salary might be offered. You can find it out from the colleague who have ever worked there or the other similar or typical companies. You might also use internet to get some information about that. By knowing the range of the salary, you can be much easier to negotiate yours. It is much better than give the decision in to the company party.
When in the middle of interview, it is not suggested to directly refuse the offer that is far from your standard. Just say thanks for the offer and you can ask whether there is other benefit s you will get. If you want to consider it, you can ask time to think 1 or 2 days before rejecting. But if you are sure to reject it, just say thanks and avoid any lost contact at all.


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Americans are more worried about the rupturing of international alliances and agreements than they are about being pushed around by other countries, according to a new Axios/SurveyMonkey poll.
Why it matters: President Trump claims his combative foreign policy — tariffs and threats for allies and adversaries alike — is necessary to correct for years of being "ripped off" on the world stage. Trump's base tends to see things his way, but a majority of Americans (56%) are more worried about damage being done to alliances and agreements.


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Irish birth rate highest in EuropeMay 8th, 2006 | by Andrew Ó Baoill |
"Baby Boomers" na hEorpa is how Foinse is describing the fact that Ireland's birthrate is by far the highest in Europe, at 15.2 births per thousand per annum. Of course, this is a somewhat different measure than the total births per woman (in her lifetime), where I think we recently fell below the replacement rate of 2.2.
So, just how high is the Irish rate, in relative terms? Well, France, at 12.7/'000 is in second place. Germany has the lowest rate in the EU, at 8.5/'000. As Foinse notes, speculation that birthrates are tied to social spending on families seems to be misplaced – or at least there are other factors at play, as Germany (high spending) and the UK (low spending, relatively high birthrate) seem to buck such an analysis.


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For the past 10 years, I have had the pleasure of organizing 50 TEDx events worldwide. Besides establishing the TEDx events in Maastricht, Sittard-Geleen and Eindhoven, I also worked in major cities like Amsterdam, New York and Baghdad, organizing events for organizations like CERN, the Dutch Police Force, the Ministry of Defense and many more, as well as presentations at large-scale events with 1,500 visitors, youth events, town halls and many more. What it's not is a manual, a required reading before organizing an event or a look-at-me-I've-organized-50-TEDx-events-proof. It's simply an overview of the 50 experiences I would love to share after organizing 50 TEDx events worldwide.
The book has been '#1 Best selling book' on Amazon! You can buy the book here.
Photos of the launch event
even recommend distributing it among your team of volunteers to give them a better feeling about the amazing journey, they are about to embarkNiki Ernst - Founder @ Iacy
Would like to receive a hard copy?
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Make a donation to the Bernie Banton Foundation to help us alleviate asbestos exposure and resultant suffering through awareness and advocacy.
Make a donation
Light a candle for John Guy and support the Bernie Banton Foundation. Each candle costs $25.
Light a candle
To my darling John on what would be your 67th birthday.
I will love you always and hold you in my heart forever. Special memories of a special husband and friend


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Dancing Spirit
This free spirit just got naked, danced around and hugged a bunch of people, which didn't seem to bother anybody in the crowd, who were all busy trying to take video! But alas, he eventually got taken away. Isn't nakedness next to godliness? Or something like that? Well, anyway, it was good while it lasted--and thankfully, there's an HD video!


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Golden Dragons
Two projects in two days is too great…I promise you'll never read anything like that again. But I am stoked, I FINALLY got this album posted and I couldn't be happier with the results.
I normally don't post consecutive shots, but I thought that these were too good to pass up. These guys were AMAZING, and best of all free!
I found this blurb describing their act;
"The Golden Dragon Acrobats represent the best of a time honored tradition that began more than 27 centuries ago. Direct from Hebei, China, the company has traveled around the world to all 50 states and to more than 65 countries on five continents, including performances at prestigious venues like the Kennedy Center for the Performing Arts and Caesar's Palace in Atlantic City just to name a few.
With performers trained in the rigorous art of acrobatics since early youth, the troupe has garnered international acclaim. The Golden Dragon Acrobats have been presented with several major awards over the company's history including the National Association of Campus Activities (NACA) Entertainer of the Year Award and the Campus Activities Today's Performer of the Year Award.
The Golden Dragon Acrobats are under the casting direction of Asian Artists Productions located in Plano, TX. AAPI chooses its talented performers directly from the People's Republic of China and maintains a team of theatrical technicians and touring managers in the United States whom are responsible for the safe travel and execution of the touring show."
And it showed, great show and I was really happy that I happened to have a tripod on me!


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- Robert Watson, Artist
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In the development world (as in every profession), most practitioners take technology at face value. ICT is construed as a tool to enhance proficiency and effectiveness on a broad scale, and because of its nature it may not even be considered for the more complex, and less blatantly obvious effects it can have on those beneficiaries who come in contact with it. I'd read previously about how development has the tendency to privilege technology and Western knowledge systems over indigenous knowledge systems, but I did not see a tangible example of this until I took this course. ICT applications are not immune from failure. In fact, as stressed by writers like Unwin and Heeks, they must be carefully incorporated into the culture in question so that they can have any success at building a connected knowledge society at all. From a theoretical standpoint, I now understand how critical knowledge societies are for growing an educated populace and a capable government, and part of creating such an environment is mediating between indigenous knowledge systems and modern, technology based paradigms. This is a responsibility every ICT project must take into account, or jeopardize not only its integrity, but also its effectiveness.
By extension, an interesting lesson this course has taught me is the importance of tapping into existing communications infrastructure when implementing a project. It seems obvious that this is necessary, but we in the West are many times led to believe that all new technological applications are progressive. This course has made it clear that utilizing a smart phone app to reach rural citizens who are mostly accustomed to the radio will not be successful. Furthermore, blanket applications of technology within a society that don't realize the capacity for upkeep will inevitably be unsuccessful. Richard Heeks describes how this was a large issue in the ICT4 1.0 stage in the 1990's and 2000's, which attempted to replicate telecenters that had found success in North America in the developing world. These ultimately failed, as without training or even an intrinsic desire to use these centers, they fell into disrepair. It is not enough to implement a new technology, but it must be relevant to those who are going to use it. This course has demonstrated how key user efficacy is within ICT4D applications, a very important point when ICT is employed for life- saving disaster resilience and response purposes.
Finally, this course has imparted upon me the importance of technology in connecting with others in the developing community. Not only is it important to put yourself out there on ICT platforms such as LinkedIn and Twitter, but also it is also critical as a budding development professional to have tangible technological skills. Whether it is GIS mapping or social media expertise, anyone entering development today must be able to say that they are well acquainted with at least one ICT platform. Projects are increasingly relying on ICT apps to reach beneficiaries, and without these skillsets you will truly be out of the loop. I am glad that I have learned this now before it was too late, and I thank ICT4D at Tulane for imparting upon me the full weight of technology in development.


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Inspired by this post, I recently read the Testament of Solomon, a short book written in Greek sometime around the third century (although there's debate on this point). It's a story about King Solomon capturing demons and forcing them to do his bidding, with the help of a ring given to him by the Archangel Michael. Most of it is basically a demonic roll call, with each demon showing up and telling the king their name, function, home (most of them seem to moonlight as stars), method by which they can be defeated, and greatest enemy among the heavenly host. Solomon then gets each one in turn to help in building the temple. The description of Asmodeus comes directly from the deuterocanonical book of Tobit, but I'm not sure how many of the other demons were already established by the time of the Testament.
I've written before about Solomon's reputation as a sorcerer and his power over demons, and this is one of the most concrete examples of that tradition. It seems to have caught on particularly well in Arabian lore, with the wise king's power over jinn being mentioned in the Quran, and the tales of the Arabian Nights include several jinn who were imprisoned in bottles and such by Solomon.
The ifrit in "The Fisherman and the Jinni" is said to have been imprisoned for about 1800 years before being found by the titular fisherman. For what it's worth, the Genie in Disney's Aladdin gives his time of imprisonment as 10,000 years, which I suppose means Solomon was not his old master. Not that Disney is known for being especially careful about such things.
An interesting fact about the Testament is that, while it is steeped in Jewish tradition, a few passages make it pretty overtly Christian. A few demons mention that they can be bound by the number 644, which is the numerical value of the name Emmanuel. This is obviously Jesus, even though the idea of the founder of Christianity also being called Emmanuel is based entirely on a passage in Matthew quoting another verse in Isaiah. Since the child in Isaiah's prophecy to King Ahaz is named Emmanuel, Christians who took this as a prediction of Jesus had to take this as an alternate name for their savior, even though nobody in Matthew's Gospel or anywhere else in the Bible calls him that. I think the general belief is that Emmanuel is his spiritual name, but I say that when you have to jump through that many hoops to make the prophecy fit, you're better off looking for a different prophecy.
The demon Ephippas actually says that the Son of God will be crucified by "the Jews," an odd statement not only in that I don't think the term "Jews" was in common usage until several centuries after Solomon's lifetime, but in that Solomon WAS a Jew. The Testament is believed to have either been written by a Jew who converted to Christianity, or to be a Jewish work that was later modified by Christians. It's odd how, in Christian apocryphal writings, so many people knew about Jesus centuries before he was even born. Why, then, do the Gospels show pretty much everybody regarding Jesus as a loose cannon, with even his closest friends and relatives having no idea what he's going to do next?
The Testament ends with the demons unionizing and demanding a health plan from Solomon. No, that would have been cool, but it actually ends with the legendary ruler being pressured by a non-Jewish woman into worshipping other gods, on the condition that she have sex with him. Apparently the libido will bring down even the supposed wisest man in history. I guess this could be seen as revenge on the part of his hellish slaves, as foreign gods were often regarded as demons. Mind you, I've always questioned whether Solomon's shrines to other gods were totally the result of his being horny, and not an attempt to please different factions within his kingdom. Maybe he paved the way for multi-faith community centers.


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Not all Virgins are equal! It's the time of year when new season Olive Oils start to be released, and we review our samples, selecting the oils we will range for the coming year. A good time then, to expand upon what for most is a niche subject...Read more
Monthly Archives: January 2014
Page: 1 of 1


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Yeats: The Man and the Masks
Yeats: The Man and the Masks
This book is based in part on published materials and in part on some 50,000 pages of unpublished manuscripts of W. B. Yeats which Mrs. Yeats, unbounded in her generosity, permitted me to examine in Dublin. The manuscripts include autobiographical notes, drafts of poems, letters, diaries, and other papers. I am indebted to the Rockefeller Foundation for a Post-War Fellowship in the Humanities which enabled me to spend thirteen months in Ireland and England.
I have had the privilege, too, of talking with many of Yeats's friends, acquaintances, and relations, and among these I must mention my special gratitude to Frank O'Connor for constant help, to Sean O'Faolain for many important suggestions, to Jack B. Yeats and Lily Yeats for their reminiscences, and to the following: Clifford Bax, Professor Thomas Bodkin, Professor C. E. M. Bowra, Austin Clarke, Sir Sydney Cockerell, C. P. Curran, Edmund Dulac and Mrs. Dulac (Helen Beauclerk), T. S. Eliot, Norman Haire, Edith Shackleton Heald, Joseph Hone, Madame Maud Gonne MacBride, Sir Eric MacLagan, H. M. Magee, W. K. Magee ('John Eglinton'), Ethel Mannin, John Masefield, Mrs. T. Sturge Moore, Sir Gilbert Murray, P. S. O'Hegarty, Lady Elizabeth Pelham, Edith Sitwell, Sir Osbert Sitwell, John Sparrow, Dr. James Starkey ('Seumas O'Sullivan'), James Stephens, L. A. G. Strong, Mrs. Iseult Stuart, Ninette de Valois, Allan Wade, Ernest Walsh, and the Duchess of Wellington (Dorothy Wellesley). Norman Pearson, Peter Allt, Gerard Fay, Ellsworth Mason, and Roger Manvell have also put me under obligation. Diarmuid Russell has kindly permitted me to quote from some unpublished letters of his father. I wish to thank Dean William C. DeVane of Yale University for his guidance and encouragement when I submitted this book, in another form, as a doctoral dissertation at Yale, where it received the John Addison Porter Prize in 1947; Professor H. O. White of . . .


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Are you the youngest child? Here's why you're probably your parents' favourite
You may have always suspected that you edge out your siblings in your parents' eyes - but if you're the last born then there's a reason why this is more likely to be true
ARE you the youngest child in your family?
If so, there's some good news: your parents probably like you the most, news.com.au reports.
You may have always suspected that you edge out your siblings in your parents' eyes - but if you're the last born then there's a reason why this is more likely to be true.
It's all down to perception, with younger children more likely to believe that their parents prefer them to any older siblings.
Of course, this doesn't necessarily mean it's true, but if your youngest starts to believe it, eventually you may too.
Similarly, studies have shown that youngest siblings also perceive themselves to be the funniest, making them more confident and increasing the chance that they'll actually become funnier as a result.
It works like this with favouritism too.
Because they are the most recent addition to the family, youngest siblings assume that their parents must prefer them.
This then results in better relationships with their parents and ,whether or not it was originally true, it then becomes true.
That's according to a recent study which stated researchers "anticipated that youth who perceived themselves as favoured would develop better relationships with their mothers and fathers."
The study continues: "In all four models when secondborns perceived themselves as favoured in terms of receiving less discipline, both mothers and fathers reported more positive relationship."
In short, when the youngest thinks that they are the favourite, the child's relationship with their parents is given a boost.
And this isn't the only difference between siblings which parents ought to watch out for.
Previously, we revealed why first-born children make the worst drivers - and there's a bizarre reason why.
And we also shared the shocking confessions of mums who openly admit that they have a favourite child.


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A selection of now-familiar names who have starred at the last three editions of the ICC U19 CWC.
From the last three tournaments we might still not know who exactly will make it to the very top of the tree but there have been many notable performances which have shown glimpses of real star-quality.
The 2012 tournament, won by India, unearthed South Africa's Quinton de Kock, who scored 284 runs throughout the tournament and has gone on to be regarded as one of the best wicket-keeper/batsmen in the world. Babar Azam also featured in his second U19 CWC, scoring an impressive 287 runs and going on to average around 50 in both ODIs and T20Is for Pakistan.
Bangladesh's Anamul Haque led the tournament scoring, however, with 365 runs, although his side finished seventh. England's Reece Topley topped the wicket-taking charts with 19 scalps, and has featured sporadically for England's one-day sides since then.
Two years later, United Arab Emirates became the second non-Test playing nation to host the competition, which was won by South Africa. Their starlet Aiden Markram was named Player of the Tournament, scoring 370 runs including 66 not out in the final. He has since played in six Tests, averaging an impressive 52. Bangladesh's Shadman Islam was the leading batsman, however, scoring 406 runs, although there was a familiar name in Chanderpaul, Shiv's son Tagenarine, not too far behind.
The standout bowler was Sri Lanka's Anuk Fernando, who took 15 wickets but hasn't yet broken into the senior team. South Africa's Kagiso Rabada was the biggest revelation from 2014 though, as he took 14 wickets and now stands on 120 Test scalps, as well as sitting at No.2 in the MRF Tyres ICC Test Bowling Rankings. Also in the bowling ranks was Mustafizur Rahman, now Bangladesh's premier paceman.
Last time out, West Indies claimed their maiden U19 CWC crown in Bangladesh, defeating India in the final. Alzarri Joseph was the Windies' star performer, taking 13 wickets – he has currently taken 15 for the Test side. Bangladesh's Mehedi Hasan was named Player of the Tournament, however, steering his side to a third-place finish, with 242 runs and 12 wickets. Pakistan's Shadab Khan also impressed with 11 wickets and has since impressed his his country's limited-overs sides.
As this year's competition draws to an end, many other talents have put their name on the map. India's Shubman Gill has impressed with 341 runs at an average of 170.5, although the Windies' Alick Athanaze tops the charts with 418 runs. Qais Ahmad's 14 wickets for Afhganistan have also drawn attention.
All these talents will be hoping they can follow some of the leading lights from past tournaments.
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More physical activity may lead to slower visual field loss in glaucoma
Lee MJ, et al. Ophthalmology. 2018;doi:10.1016/j.ophtha.2018.10.012.
by Robert Linnehan
Older adults with suspect or manifest glaucoma experienced slower rates of visual field loss if they engaged in more walking and more time spent doing moderate to vigorous physical activity compared with patients who had a sedentary lifestyle, according to a study.
The longitudinal, observational study included 141 patients with glaucoma between the ages of 60 and 80 years. The patients wore accelerometers for 1 week to measure their average steps per day, general activity level and minutes of non-sedentary activity. Measurements were taken throughout the study period to determine visual field loss.
The average number of steps per day was 5,613, and the unadjusted average rate of visual field loss, measured by pointwise visual field sensitivity, was 0.36 dB per year.
Each increase of 1,000 steps per day was associated with less sensitivity loss over time, and each 10-minute increase in moderate to vigorous physical activity was associated with a slower annual rate of visual field decline (+0.003 dB per year).
A faster decline in sensitivity was found with older age, non-white race, history of cataract surgery, history of glaucoma surgery and worse baseline severity.
"These findings suggest the need for clinical trials examining the association between physical activity and glaucomatous [visual field] loss to determine if interventions to increase physical activity may have a beneficial role in patients with glaucoma," the study authors wrote. – by Robert Linnehan
Disclosures: Lee reports no relevant financial disclosures. Please see the study for all other authors' relevant financial disclosures.


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Sona Construction Technologies Pvt Ltd. – A Leading Construction Machinery Equipment & Tools Company established in 1986 Warehouse and its Corporate Office in New Delhi, India. We Offer a Complete Range of Construction Machinery Equipment......Read More


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THE BLACK FLAME. Illustrated by A.J. Donnell.
Reading, PA: Fantasy Press. 1948. First Edition, First Printing. First edition. Octavo, original black cloth titled and ruled in gilt on spine. Frontispiece and two double-page black & white illustrations by Donnell. Cloth a trifle dusty, a very good copy in dust wrapper, slightly rubbed and a bit chipped at the spine ends. Item #2001
¶ Collects "Dawn of Flame" and "The Black Flame"
Price: $30.00
See all items in Fantasy and Science Fiction, Old Fantasy Books
See all items by Stanley G. WEINBAUM


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You are hungry for something, and you won't settle for less. The competitive edge. The will to win. The drive to overcome any obstacle. Whatever you call it, winners find a way.
Find yours now at UPW. One weekend can change everything.
What's the most important factor to creating an extraordinary quality of life?
Imagine that fear was suddenly no longer a factor in your life. What would you do? What would you change, give, be, or accomplish?
Clarity is power. Leaders have it; followers are constantly looking for it. You'll acquire it in this session, no matter where you're starting from. You'll leave with a clear understanding of what it is you truly want most in your life, make fundamental decisions, build a plan and create strategies for sustained momentum.
Now that you've conquered your fears, clarified what you want and made a plan for getting there, the only thing that's holding you back are the inevitable inner conflicts that prevent you from taking consistent action.
What's the most important factor to creating an extraordinary quality of life? The answer is energy. Your health is the most important factor, yet in a time of constant demands, we often neglect what we know is most important.


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Great British Sewing Bee.
Wednesday, 3 April 2013
Great British Sewing Bee.
My poor, lowly sewing machine has been lonely for far too long. When I first started my MA, one of my aims for the course was to illustrate patterns to print onto fabric and then make my own clothes and textiles with. As with everything, a year seems a lot longer in theory than reality and I just didn't have time. Whereas now I am working part time whilst looking for a full time position and have a bit more time to play with - who knows it could be my next big venture.
With the Great British Sewing Bee just starting I thought it was time to dust off my sewing machine and get started. I am the type of person that needs to read a book to feel like I have learnt something, so with that in mind I strolled in front of the sewing machine with my instruction manual (complete gibberish right now) and 'Printing by Hand', which has a whole barrage of simple ideas to make and sew.
Patrick seems full of harsh yet immense feedback - 'It's good from afar, but far from good' I am already rooting for Ann and Tilly...
Ashley Fauguel Illustration.
Below are some of the ace blogs, websites and shops I look to for inspiration, DIY crafts, tutorials and general crafty eye candy. If you have any suggestions, let me know!
Wayward Daughter.
Me and My Polar Bear. Emily's sewing adventure is documented through beautiful photographs and features.
Poppy and Red Clover is a recent discovery and a pretty awesome one at that. If I can start to sew even half as good as Louise...
A Beautiful Mess. No other words necessary.
Labels: design » GBSB » illustration » illustrator » pattern » sewing » style » vintage
Ashley Fauguel All rights reserved © Blog Milk Design Powered by Blogger


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TERRE HAUTE, Ind. (WTHI)- Last month News 10 introduced you to a new app that allows parents and students to report safety concerns anonymously. The program is called 'Junior Crime stoppers,' which is a collaboration between the school corporation and the Vigo County Sheriff's Office.
It launched on November 1.
After the first round of Vigo County schools community meetings, several expressed their number one concern is school safety. As part of another tool, the school corporation is also launching the School Messenger program. This is a text feature for parents.
Parents will receive text alerts during an emergency situation within the school corporation, such as a school threat, or what not. It's another tool school leaders say will make Vigo County schools safer.
When students fill out their emergency contact cards during the school year, cell phone numbers from the cards are entered into VCSC's Skyward System.
In order to opt in for the text feature, your number must be registered within Skyward.
If you are a parent and you like to receive these text alerts, text the letter "Y" to 67587.
Leaders say the text feature is a way to increase transparency and communication between the school corporation and parents, but in order for it to be successful, participation is needed.
"We find school safety an issue," VCSC Superintendent, Rob Haworth said. "We are heading that communication is an issue and we are hearing technology is an issue."
Sandra Treaster, a local parent, says she has grandkids currently in schools. She told News 10 she feels better being "in the know" where there is an emergency situation.
"I think it's a great idea," Treaster said. "If there were to be an emergency with one of my tribe, I would certaintly want their parents or myself to be notified."
Related Content
- Vigo County School Corporation launches emergency text alerts
- Vigo County School Corporation releases survey results
- Vigo County School Corporation discusses ILearn results
- Vigo County School Corporation Releases Enrollment Information
- Vigo County voters approve school corporation referendum
- Jay Etling submits resignation from Vigo County School Corporation
- ACLU lawsuit against Vigo County School Corporation dropped
- Statement on Danny Tanoos from the Vigo County School Corporation
- Another chance to voice concerns to Vigo County School Corporation
- Faith-based groups meet with the Vigo County School Corporation


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Final zoo photos
October 31, 2007 Leave a comment
Here the boys are a bit tentative about their encounters with kangaroos and emus. Sebastian did claim though that one of the emus smiled at him!
Small boys, food, work and other joys
October 31, 2007 Leave a comment
Here the boys are a bit tentative about their encounters with kangaroos and emus. Sebastian did claim though that one of the emus smiled at him!
October 30, 2007 Leave a comment
Here is my team – all the people I get to boss about on a daily basis….We went and played lawn bowls a couple of weeks ago as a team building/relaxation exercise. It just so happened that it was the afternoon after the caretaker government kicked in, so we really had a good excuse to be away from the office for an afternoon. Anyway, it was nice to spend some time away from the office, and we did in fact have beautiful weather for it. We've had a bit of a turbulent time at work and lots and lots and lots to do, and we have all been learning to make a bit more sense of our working situation which is good. So now we are just preparing for whatever the outcome of the election brings us – which, more than likely, is going to mean more change!
October 27, 2007 Leave a comment
Jude and Jackson having a snack
Rachel and Jude at the giraffes
Sebastian and Zac looking for zebras
October 27, 2007 Leave a comment
Yesterday the small boys and I went to the zoo with Kellie, Jackson and Jasmin, and Rachel. Zac insisted on walking the whole way – until he was too exhausted and got a bit grumpy.
October 24, 2007 1 Comment
Poor Zacky fell over at childcare and has scraped his nose and forehead. The chin is jam…..
October 24, 2007 Leave a comment
Just read a very interesting article by James Berger on nostalgia in Vineland by Thomas Pynchon. i have read Vineland and know I have it around the house somewhere, so must locate it (I still haven't got around to beautifully ordering my books by genre and then alphabetical order – somehow other things have taken up my time). Anyway, it is very exciting because it is about the relationship between the 1960s and 1980s and thus intensely relevant to my thesis, as a comparison if nothing else. Berger has some interesting theories about nostalgia within Vineland, primarily that this is a site where nostalgia is in fact used in a progressive polticial sense. I think that would be a hard argument about most of my films, though it is interesting that most of the non-Vietnam depictions of the Sixties return to the period before what the Reagan period would have characterised as the cultural traumas of the Sixties occurred, and before the profound cultural ruption that was caused by the Kennedy assassination. So something to think about.
For the thesis progress update – I have finished reading Jameson and his primary commentary on postmodernism and nostalgia. Now I just need to read through the entire thesis (without a pen!!) in order to prepare myself to write my concluding theoretical chapter on muse on the relationship between history, cultural memory and nostalgia and consider what is happening in the films. If I can actually manage a few days away from work I may in fact get that written before the end of caretaker ie the election, however, as I have to troupe across the country for work, this may not be entirely possible. Although, all the travel does give me some good reading time.
Hmmm, reading Pynchon. Always found him a bit tough. Still haven't every managed to get through V and don't think I understood Gravity's Rainbow (although as I read it on trains in Europe while 19 and travelling with Lucy, Joe and Karen, perhaps it wasn't perfect conditions). I do remember finding Vineland more accessible than the others, so maybe it won't be too much of a task. And at least i've nearly finished reading The System of the World, which has been fabulous. I really want to read Cryptonomicon again now that Wikipedia research revealed that all the characters in it are the distant descendents of those in the Baroque books – but maybe a bit of a break. I was thinking of reading something light and disposable, which Pynchon certainly is not. Oh well, some Jasper Fforde after the Pynchon as my easy-reading reward!
October 24, 2007 Leave a comment
Zachary is managing to get himself rather grubby these days. Nonetheless, he is managing to look very rock star about it…


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Go. Fun! Do.
More layouts using Amsterdam Bundle
Recent Comments
Marie Hargis Thu, 04/10/2014 - 12:57
This is such a great layout and the photo is wonderful. Your journaling is so much fun and the added flairs add a great flair of drama on the dark background.
Amber Johnston Sat, 08/10/2013 - 02:16
So much I love about this page, love the journaling, the layered ribbon and the buttons
Jessica Butler Wed, 05/29/2013 - 21:10
Great photo! So much motion and movement in it. Lovely colors and the journaling strips are fun.
Dia Will Tue, 05/14/2013 - 14:37
Harriett Humphries Tue, 05/14/2013 - 14:26
Nice use of the buttons and I really like the journaling strips.
Kaleena Farmer Tue, 05/14/2013 - 14:07
that picture is awesome. fun lay out.
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I'm a full-time mom to my five amazing children, three girls and two boys and I'm married to my best friend Mike. I have been scrapbooking for quite a while and started digi-scrapping about a year ago and I love it!
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Ninjasonik Set Debut Album Release
Beginning as an art concept record and a time capsule of their almost 18 months together, "Art School Girls" features guest appearances from Matt and Kim, Team Robespierre, and Vivian Girls.
It's obviously not the normal collaborative line-up for what many could misconstrue as a hip-hop record, but a "cultural fusion" says emcee Telli. "I don't think sound has been merged like what we do. I'm a rapper, Jah's a punk, and Teenwolf's a musicologist." Ninjasonik is unleashing this raw and uncut synthesis of styles with their "Art School Girls" full length VIA Green Owl / Chief Records due April 20th, 2010. Green Owl is a label that is ahead of the game in itself by respecting the planet both economically and environmentally through sustainable technology, news, and information.
At the heart of this all is the live show where Ninjasonik truly demonstrate an aerobic performance that leaves audiences fully engaged. The Brooklyn trio splashed onto the stage and established themselves as next generation of live hip hop by creating a synergy between their rhymes and a newly evolved performance art in the making. Having shared the stage with such disparate artists as Spank Rock, Dan Deacon, Japanther, Afrika Bambataa, The Cool Kids and Murs, Ninjasonik has melded enough sounds to bring in fans across all genres.
There is no definition for a record so eclectic yet thematic. "Ha Ha Ha" (featuring Team Robespierre) may have the most traditional hip-hop structure, with punchline-packed verses and an innocuous hook. "Art School Girls" throbs with a powerfully fast bassline and Jah Jah's charmingly off-key crooning.
Catch Ninjasonik in their most vital setting during their brief run of shows w/ The Very Best next week followed by a worthy stay at SXSW in Austin.
Tour Dates w/THE VERY BEST
Click here to read today's full Day in Pop report
Preview and Purchase Ninjasonik CDs


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FAIRFIELD, Conn. – Freshman guard Koreem Ozier was named the Northeast Conference Men's Basketball Rookie of the Week on Monday.
This is Ozier's first NEC weekly honor and he is the first freshman to receive the award since Alex Watson earned the honor on Dec. 26, 2017.
Ozier comes off a stellar collegiate debut for the Pioneers with a 23-point effort at Holy Cross to open the season on Tuesday, Nov. 6. It was the highest scoring game by an NEC freshman in his first outing since Robert Morris' Marcquise Reed went for 24 against North Carolina on November 16, 2014. Ozier also became the first SHU freshman to score at least 20 in a game since Cane Broome dropped 23 against Bryant on March 4, 2015. Ozier was an efficient 9-16 from the floor, made all four of his shots from the stripe, and added four rebounds and three assists.
The Pioneers will host Western New England on Monday, Nov. 12 at 7:30 p.m. for their 2018-19 home-opener at Coach Bike Court at the Pitt Center.


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"The Most Spacious Downtown Chicago Hotel Suites"
Discover the award winning 3 diamond Comfort Suites Chicago hotel, located in the heart of downtown Chicago on North Michigan Avenue. Select from a range of beautifully designed studio, one- and two-bedroom downtown Chicago suites ranging from 500-1,200 square feet. Spacious and distinctly contemporary, each Chicago hotel suite blends the full range of guest amenities and services with an upscale residential feel and sweeping downtown views. Enjoy home-style comforts such as full kitchens, washers and dryers, complimentary high-speed Internet, and flat panel LCD televisions. Outside, the Windy City's best shopping, dining, and entertainment - including the famed Magnificent Mile - are just steps from our front door. Venture out and explore all that makes up our extraordinary city!
Be the first to add a review to the Comfort Suites Michigan Avenue.
Comfort Suites Michigan Avenue
- Sun - Sat: 12:00 am - 11:59 pm
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Over 1.8 million nonprofits and charities for donors, volunteers and funders
45 pageviews
Causes: Human Services, Senior Centers, Seniors
Mission: The organizations mission is to serve the needs of local senior citizens. Rental properties for area seniors were built with funds from the organization and grants given to clscc. Clscc provides transportation to area seniors from rural community to larger area for shopping, medical appointments and other needs. Clscc provides social and physical activities for area seniors at its campus in cooper landing.
Programs: Plan and provide social and physical activities for area seniors. Transfer sites in the area are opened,closed and cleaned by volunteers of the organization.
transportation servcies for local seniors to medical appts, shopping and other essential needs


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The Fae Files #23 – Lost Girl Events At Dragon Con 2015
With Dragon Con 2015 coming up in just a few short weeks Kevin is joined by Carol Malcolm, the director of the Dragon Con Urban Fantasy track, to discuss the planned Lost Girl fan events as well as the Lost Girl cast members who are scheduled to attend (as of 8/3/15).
Here are the links we mentioned on this podcast…
Dragon Con Urban Fantasy track tentative 2015 schedule of events
Dragon Con Urban Fantasy track Facebook page
Dragon Con Urban Fantasy track Twitter account
Dragon Con Urban Fantasy track webpage
Dragon Con Lost Girl Fans Live Q&A Event on August 8, 2015
Recap Of The Lost Girl Events At Dragon Con 2014
You can find us on Twitter at @TheFaeFiles.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | Google Podcasts | RSS
Tags: Dragon Con, Lost Girl


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Pierre-Jérôme Desmarquest is an International Executive skilled in Services to Power Generation and Industries, a Global Leader with 25 years of experience in Services and turnkey projects to Energy and Industries.
Born in France in 1966, his academic qualifications include an Electromechanical Engineer degree, a Business degree, and an Executive Program at INSEAD. Speaking 4 languages (French, English, Portuguese and Spanish) he leads and develops multicultural Teams, Engages Teams through changes and growth to deliver beyond expectations since he started working in 1992 at ABB Service France, Lyon as its Service Manager of Power Electronics Service unit in France. His journey inside ABB included also other positions until 2004 such as Project Manager (France), Service Manager - ABB Servicio Mexico, SA (Mexico DF), Country Manager - ABB Ivory Coast & Sub-region (Abidjan), and Country Manager - ABB Senegal & Sub-region (Dakar). From 2005 until 2015, Pierre-Jérôme assumes leading positions at Alstom Power Services in France and later Managing Director in Alstom Power Services Latin America (São Paulo, Brazil). From 2015 until 2017, he worked at GE Power both in Paris and in São Paulo as a Managing Director offering the full range of Services for Steam Turbine, Generator, Gas Turbine, Boiler, AQCS, BoP, Control to Power Plants (Nuclear, Gas, Coal, Oil and Industrial) in France and supporting globally the legacy Alstom French fleets.
In Icare Group from Mar.2017 until Sept. 2017 he was the Vice President of Icare Energy - Icare Group, Mies/ Switzerland a Projects Development company to support energy transition, COP 21 commitments, Customer assets competitiveness, EPC and Services Provider.
In October 2017 he joined Voltalia as the Head of O&M and Asset Management at Voltalia and Head of Voltalia Portugal looking for increasing renewable energy penetration factor.
14. Mai 2019
ICM München, Saal 14 C


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Get your Las Vegas Savings Card and save each time you shop on the town. For a day of purchasing without the hassle of figuring out transportation, contact the Paris Perfect office and we would be completely satisfied to put you in touch with our favourite driver who presents a set worth service to La Vallée Village. Pattern sales are the way in which to go for deals, even when purchasing for nationwide manufacturers which might be produced abroad.
Although still in its infancy compared to brick-and-mortar retailing, on-line "cut price" grocery shopping continues to evolve, with "low cost buying" showing to take a back seat to a common deal with convenience and points with distribution.
The opportunity for meals retailers trapped in the middle between onerous-discounters and upscale grocery retailers, as options to a low-value-driven shopper, lies in assembly consumers' wants for more energizing, larger-quality food and beverage products and experiences (one thing most discounters struggle with) as well as offering options for shoppers' diverse and evolving each day eating occasions (e.g., eating alone, snacking, crafting a meal from components).
NM Final Name and Off5th are at the Block at Orange buying middle in Orange, california which is about 6-7 miles from Disneyland and Nordstrom Rack and Loehmanns is next to South Coast Plaza shopping mall which is about 8-9 miles from Disneyland.
17. Ross Shops: 10 percent off each Tuesday for shoppers fifty five-plus with a Tuesday Membership Discount Card. Harvard Sq., stuffed with many distinctive clothes, reward, jewelry, and e book shops, attracts extra than simply college students. 11. Bloomingdale's Outlet , to your favorite Bloomies brands at 40-70{8f8932dba9a45b85e76276ad967c1c5c423e00b1c2f3ee21e920f776777c97b3} off retail value.


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I have a job and a boss that I love. I keep a bowl of chocolates on my desk for everyone to enjoy. My boss has given me gift cards to thank me for keeping it full. Yesterday, she went to the doctor. Before she returned, her husband, who also works in the building, took me aside and said his wife's tests indicated that she should no longer eat sweets, or she will face the same early death as her mother. He also told me not to tell her we spoke. When she returned, my boss said she was in top shape. What to do?
And here I was, thinking Death by Chocolate was just a dessert menu cliché. But I'm not buying the husband's pitch. He sounds controlling and prone to infantilizing his wife by running to her subordinates behind her back. (He may also mean well, but his execution stinks.) Your duty of loyalty is to your boss. And even assuming the truth of her husband's statement — that chocolate truffles will rush her into an early grave — keeping secrets from your boss, about her, with her husband, is just plain wrong.
A few choices: Keep the chocolates on your desk and pretend the chat never happened. If the husband calls you on it, say, "You should discuss this with your wife." Or switch to healthier snacks. We can all do with more fruits and veggies, though you may be a tad less popular with your officemates. Or, if you like danger, tell your boss, "Steve stopped by and asked me to keep you away from sweets." (Better to omit the part about her otherwise-certain death.) Then ask, "Anything you'd like, instead?" You risk coming between man and wife, to your own peril as an employee, but you also give your boss the options she deserves, including one to straighten out her husband.
Why So Formal?
I received an invitation to a wedding that stated "formal dress." I do not own a formal dress. I live a very casual life and have no need for cocktail dresses or anything similar. I think buying something formal would be an incredible waste of money. And there are no stores renting formal apparel in my area. Do I have to decline the invitation?
No need to let a closet free of Armani Privé stop you from going to the ball. I get that you don't want to buy anything new for the wedding. Totally reasonable. How about borrowing a chic dress or trouser suit (or even an elegant shawl) from a friend? Lots of pals help each other out of sartorial pinches. I remember a certain mink making the rounds of my neighborhood as a boy, before fur was controversial. Call it the sharing economy — old-school division.
What's more, rules of formality have become more elastic (and inclusive). Hurray for that. A simple black dress with some chunky statement jewelry will probably put you in fine fettle. If you feel unsure, call someone close to the bridal party to confirm your plan. But my hunch (and hope) is that it is you they want, not your fancy dress.
Say My Name
I am a widow and have been seeing a widower in his 60s for over a year. We are very close but don't plan to live together. I will soon be meeting his late wife's elderly mother, who lives far away, at a family party at my beau's house. The problem: He has never mentioned me to his mother-in-law. He says, "It never came up." (To which, I said, "Then bring it up.") My concern is that the older woman will be surprised and upset by me. What should I do? I can't force my boyfriend to raise the subject.
It sounds as if your boyfriend may feel guilty or uncomfortable sharing his new happiness with the same mother-in-law with whom he shared a painful loss. Try asking him gently about that one night after dinner. It may help him out. But if it doesn't (or not enough, anyway), don't push him — as long as this reticence is an isolated case and not a symptom of generalized ambivalence where you are concerned.
In all likelihood, the mother-in-law already knows about you. (Families talk.) But if she doesn't and isn't the Miss Marple-type, you will probably be fine with a friendly handshake and greeting, "Hi, I'm Jenny, Bob's friend." Best of all, it's true (enough).
I.M. Not Interested
A close friend of my daughter keeps sending me cosmetic product offers by instant message. If I write back, "Please stop sending me these sales offers," I am afraid that I will hurt her feelings and create trouble for my daughter. How can I get her to stop?
Try a lighthearted reply like, "Are you saying I need cosmetics?" (Emoji optional.) She will probably take the point. But if the offers continue, write back and say, "Thanks for thinking of me, but I'm not in the market for makeup." Sometimes, people in sales interpret our silence as an invitation to keep selling.


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Free schools are non-profit making, independent, state-funded schools. They are set up by a wide variety of proposers who want to make a difference to the educational landscape.
No, the YMCA's vision is for an inclusive Christian Movement, improving the lives of young people of both genders, from all faiths and of none.
The school is accountable to a board of governors and subject to OFSTED inspections. The school is also accountable to the Department for Education through its funding agreement.
No. The Government has announced that funding for all schools will increase in real terms over the course of this Parliament.
Southend YMCA Community Free School is located at:
Ticket House, 110 East Street, Southend-on-Sea, Essex, SS2 6LH.
Telephone: 01702 212540 and 01702 212541.


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Gabrijela Polic's collection for Penny Farthing Design House alludes to the nature of the human bond and the phenomena of love. Featuring subtle brush strokes, beautiful forms and soft textures, Polic's works bring an element of calm into any space.
The original artwork 'Memories of you' is painted with flashe and acrylic on artist quality paper.
The artwork is printed on fine art white canvas, stretched and wrapped around a quality wooden frame. A protective coating is applied to the printed canvas. It is then framed in a deep cut black timber frame.
Dimensions: w 125cm x h 100cm x d 4cm
If you are interested in a double length canvas for this artwork as per third image (dimensions: w 250cm x h 100cm x d 4cm), please email us at firstname.lastname@example.com .


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Vegetable Tortellini Soup
This delicious and hearty soup is the perfect meal to warm you up on those arctic winter days!
2 carrots, chopped
1 large stalk of celery, chopped
½ yellow onion, finely chopped
1 Tbs olive oil
2 Tbs flour
4 cups chicken broth
¼ tsp garlic powder
9 oz package fresh cheese tortellini
2 cups fresh spinach, chopped
½ cup fat free half and half
Salt and pepper to taste
Heat olive oil in a large pot over low to medium heat. (1.) Add chopped carrot, celery, and onion and sauté for 2-3 minutes or until onion is translucent and tender. (2.) Stir in two tablespoons of flour and mix well until veggies are evenly coated. Continue to sauté for another 1-2 minutes. (3.) Add chicken broth, garlic powder, and tortellini and bring to a boil. Reduce heat to low and simmer for about 5 minutes or until pasta is plump and tender. Season with salt and pepper. (4.) Stir in half & half and spinach and continue to simmer for another 2-3 minutes or until spinach is wilted.
Serve hot with a side of crackers or sliced French baguette for dipping.