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Saturday, September 15, 2012
Did That Really Just Happen?? Rev3 Cedar Point
My apologizes for a tardy race report. I had heard that the soreness after your first 140.6 can be pretty rough so I assumed it was just something I had to suffer through. It wasn't until I sat at the Dr.'s office with Gwyn on Wednesday that I realized I was feeling especially bad, which I explained felt like getting hit by a truck. It finally dawned on me that maybe this wasn't post-race soreness, but something else. Sure enough, I picked up a nasty case of strep throat on the journey back to Tulsa!! Well, at least I have good timing? In any event, I wouldn't have done my race report justice as I was barely forming complete sentences. So here I sit before the kids wake to bring you up to date. Apologizes again as this could be a long one!
Posted by Jessica Meyers at 7:07 AM 1 comment:
Saturday, August 18, 2012
Rev 3 Wisconsin
It's obscenely early as I sit and wait for my plane home Tulsa, so I figured I'd be productive and knock out my race report. This weekend I had the opportunity to race another Rev 3 event, this time in The Dells, Wisconsin. Without boring you with logistical nuancies of the race, let's just say that after my Quassy fiasco I was unusually anal about my travel arrangements. I arrived to the hotel around 8pm on Thursday after encountering only a few hick-ups. I built my bike while I waited for my food to be delivered and tuned into some Olympics. Overall it was fairly uneventful, which is just great in my book! The following morning I linked up with the Rev3 crew as I really wanted to meet everyone behind the scene. I have to tell you that it was quite humbling. I feel like that saying, "they work so hard" is an understatement. By the time their boots hit the ground, it's non stop to put on not just a race, but a weekend of events for athletes and family to enjoy. And what impressed the most is the interaction within the staff; they seem more like family. I can't say enough to sing their praise. If you haven't done a Rev3 race, you are missing out plain and simple! I linked up with The Mary Miller to check out the bike course. How many blondes does it take to read a map?? Ironically we both pride ourselves on being good at directions. Turns out two blondes don't make a right. Unless that's a right turn when you should be turning left! Once we figured out the course, I was pleased that this was going to be a hard, fair course. There were two substancial climbs, with the rest being undulating hills. Also, the wind was going to pick up as the day went out, which was another element to factor in. The run course was also quite hilly, overall the course was deceptively difficult. Afterwards I had a quick pre-race interview which got me thinking even more about my race strategy. When asked about predictions, I stated that it would be foolish of me to make any. The truth is we all train hard and you just don't know what each person is coming into the race with. Some might be in a build for an iron distance, others tapered and ready to go. Some might be recovering from injury...the point is you never know, so never count anyone out because anything can happen, especially on a course like this! Once I got back I chilled back in the room with my trusty Recovery Boots until dinner. I got to catch up with my teammate Richie and his wife Melissa. I've said it before and the same applies to Richie--it's great to see nice people do well. He didn't get to this point overnight and he is a great example of years of hard work paying off! Saturday morning I met up with my other teammate Malika for my usual swim/bike/run. I had a little bike drama with my wheel rubbing, which I was stressing about. However, I looked over at Malika who calmly told me she broke her seat clamp, and would have to borrow a bike to race on Sunday. Suddenly my bike drama didn't seem so dramatic! After the pro meeting it was back to chilling, a little dinner, then an early night to get ready for an early morning. Race morning finally arrived. The hotel was walking distance to transition, so I took my time to head over there. The weather was quite cool and once I got my bike set up and warm up complete, I headed down to the swim start. I got a little worried because I felt a little too calm. So times those nerves are good to get you going yet I seemed to have none! Once the race started I immediately felt strong and was in a good draft. However, they distinctly told us to keep the buoys on our left and this draft was heading down the center of the swim course. I sited a gal to my right who was keeping the buoys on the correct line, I jumped behind her but the realized the other gals were aiming towards the very last turn around buoy, and we were on a longer course. Turns out later I was following Malika, as we were both confused at the other line. I tried to hop back with the pack but now I was gapped. Doh!!! Dumb dumb!! I stayed strong and a couple times thought I could catch back up. No bueno! I felt great and strong and kicked myself for my tactical error, but focused on minimizing the gap I created. Once out I heard 1:52 down on the leader wasn't too bad. Once I got to the bikes I focused on staying patient, trusting my training, and be confident that the girls would come back to me. I'll admit, a few times I started to worry. But finally at mild 40 I saw a speck ahead, then another at 47, then finally Malika in the final few miles. Wow, I guess it worked because a few times I worried I was out of it and now I was headed into T2 in 2nd. I ran out with Malika and got an update that Nicole was 3 min up the road. What an outstanding ride she had! My run legs felt strong, not necessarily "fast", but good enough to hold on to 2nd. Overall I was pleased with my effort. This year I've walked away from each race with one (or two) discipline that was absolutely off. I felt strong the entire day and proved myself that the work eventually pays off. Once again I have to thank my incredible sponsors and supporters! Rev3, Recovery Pump, Powerbar, Pearl Izumi, John R. Jones, PC, Kestrel, Challenge Tires, Rudy Project, Blue Seventy, and to Team Red White and Blue! Coach Kevin for his always level head and encouragement. And to my family and friends for your constant love, help, and sometimes a swift kick to my arse!!
Posted by Jessica Meyers at 2:41 PM No comments:
Tuesday, June 26, 2012
Buffalo Springs looked like it was not going to make it on my schedule this year. I'm focusing mainly on Rev3 events with Portland coming up after Quassy. However, I have a family reunion the week of Portland in Knoxville and logistically getting to the race and back home to Tulsa looked to be a little tougher than I first anticipated. Plus, I would have to cut my family time short and it's not very often I get to see my siblings(been 2 years since I've seen 2 of my bros) and while I love racing, I stand firm with...family first! So a week after Quassy I got to do my first century ride of the year with Tulsa Tough. I talked it over with Kevin and threw out the idea of taking a short trip to Buffalo Springs instead a few weeks later. It would be perfect because it's logistically an easy trip, plus we had a few Tulsans making the trip. I decided to throw my hat in the ring, and suddenly our Tulsa roster grew and before we knew it we were loading up the bikes on Friday to make the nearly 8 hour drive to Lubbock. This trip was also in conjunction with "girl's weekend" with Gywnnie. This would the first time she had ever spent any extended time apart from her twin brother. To say she loved all the attention is a bit of an understatement. I have to throw a huge "THANK YOU" to my friends. I know you guys aren't completely used to 5 year old antics, so thanks for your patience the whole weekend! This race had a completely different objective for me. Yes, I always want to show up to the start line and give my very best effort. But sometimes as Professionals we can forget to enjoy the experience around us. This race I wanted to savor the experience; savor having fun with my family and friends and take a step back and remember why we get into the crazy sport to begin with. Buffalo Springs is the perfect place to do that. It just has the low key feel to it and Mike and Marti put on an outstanding race that presents little fuss going into it. Saturday rolled around and our crew made its way to the race site to check it out. We did the usually swim/bike/run and we were joined by my Mom, who drove in from Houston on Friday. We also brought the trailer bike so Gwynnie was able to go out on our pre-race spin and run with the whole gang. Huge thank you to Ray. Obviously for taking care of all of us the entire weekend, but for hauling Gwyn up and down those hills. She had a blast and looking over at her on our spin, I felt like I had to pinch myself on how lucky I am. She makes you look at the whole experience differently. When I was standing up going up a hill on the bike, she looks over at me and says, "How do you do that Mommy?" The next day during the race she hopped on the bike and started shaking the bars left and right, explaining, "This is how my Mom does it!" It's the little things that make up the good stuff in life! Joanna (a new pro in OK) and I hit up the pro meeting that afternoon. It was short and sweet, but best of all entertaining. Immediately following the meeting Gwynnie and Kasey Jacobs (Jessica's daughter) got a quick hair-do from Amanda Lovato. I joke that you can't be around Amanda without something coming out pink. The girls loved the pampering!! That evening Joanna cooked up a storm in our hotel. We were joined by Jess Jacobs and her family, along with my Dad's high school football coach, Coach Ragus and his wife Maragret. I'm sure most people know what a big deal football is in Texas. My Dad's high school team was a two time State Champion under Coach Ragus. My Dad went on to play and start for the University of Houston and was also the Captain of the team. To hear stories about my Dad's work ethic made me really proud. Also, talking with Coach Ragus and Margaret made me realize why they played such a pivotal role in my Dad's life. To say he was progressive during my Dad's high school years would be an understatement. It's amazing how in tune he is with all of athletics. In fact, they even named a Natatorium after him in Lubbock! Finally race morning came bright and early. Before I knew it we were lining up to race. The water was deemed wet suit legal and unfortunately I only have a full sleeve Blue Seventy. The wetsuit is very comfortable, but once we started swimming I realized I was just too warm. On the flip side, I finally had a great swim, catching a ride from new pro Christine Anderson who I know is a great swimmer. Unfortunately we went off course for a bit. I realized what we were doing so I yelled out to her, but she couldn't hear me. I got back on course and the paddle boarder rounded her up. By the final turn buoy she had caught back up to me and we made our way back. When we ran out of the water I realized my heart felt like it was going to pound out of my chest and I was completely out of breath. Yes, I had swum a bit harder than usual, but I realize now this was the first sign of me getting dehydrated despite massive amounts of fluid intake prior to the race. I was out on the bike after a quick transition. I chose a different wheel set up, opting for front and rear Zipp Firecrest 808 outfitted in Challenge Tires. Last year I used a disc, but lately I've been having a real problem with the disc rubbing my frame when I stand to climb. We are still trying to get the disc right in the "sweet spot." With all the climbs here I just wanted to put my mind at ease. I will say that the 808s felt a lot more agile cornering and climbing. However, on the flat, windy sections I was kind of wishing for my disc! Ahhh, the grass is always greener, right? I got water at every station. I diligently took my nutrition and salt. I rode in no man's land nearly the entire ride, except for the few age group men that passed me. The winds kicked up and I was ready to get off my bike in 2nd and ready to crack out a good run. I ran out of T2 and knew immediately I was in trouble. I have never felt like this. I went between wanting to throw up to pass out. I felt short of breath and had no sweat coming off my body. I focused on getting to each aid station and wanted to stop the entire run. Gwynnie was out on the course on the trailer bike cheering me out and I'd flash a smile to her each time I'd see her. Jess passed me pretty early on. I also knew there was no way I'd be running down anyone. This race became one goal...survival!! At the turn around I saw I had a nice cushion on the rest of the field, so I just tried to put one foot in front of the other. By the final 2.5 miles I thought, "I don't think there is any way I can finish this." I will say the power of the mind is incredible because I made it, and immediately went to get my first ever IV bag in a race. But let me tell you, that IV is worth its weight in gold! I felt like a million bucks shortly after! Gwyn was a little freaked out by the whole thing, but I assured her in didn't hurt. Pretty soon she was all over my while I was getting the fluids in, so she obviously got over it! We collected Duncan, Suzie, and Joanna after a brutal day. We went back to the hotel and had a birthday celebration for Suzie. We loaded up and checked out of the hotel, but had 4 hours to kill before awards. We hit up Target to shop where Gwyn exclaimed, "Where's Duncan? We lost the old man!!" Luckily we found him and headed to Starbucks where we ran into the champ, fellow Oklahoman Amanda Stevens and her awesome hubby Randy. Gwyn got a new tattoo hit and tried her hand. Thank you Amanda for letting my daughter practice on you. This is what you get for beating me!!! hahaha!! We hit up awards and then hit the road for our drive home that night. Gwyn was out within the first half hour. I was jealous!! We finally got home around 3am. A huge "thank you" again to Ray for driving the grumpy triathletes home after a really long day! This trip was one of the best I've ever had. As for the race, I'm taking home some real positives. Things are going in the right direction. I had a great swim and bike, both faster than the year before. I finally took a look at my run time and will admit that I shuddered a bit at first, but I have to be proud that I stuck it out because God knows I didn't want to! Thank you to my incredible sponsors: Rev3, Powerbar, Kestrel, Pear Izumi, Recovery Pump, Rudy Project, BlueSeventy, Challenge Tires, John R. Jones, PC and Team Red White and Blue. To Kathy at Runner's World for being one the most generous, kind hearted people I've ever met! To Coach Kevin for sticking with me, to my amazing friends for taking this trip, and to my Mom for always being such a support! Love you all! Until next time!
Posted by Jessica Meyers at 8:02 AM 2 comments:
Monday, June 11, 2012
Quassy 2012 Race Report
I'm on my trip back home to Tulsa. My adventures began on Thursday afternoon. I was due to arrive in Hartford, CT at 11pm, where I was to meet up with some more Rev3 folks for the drive to Southbury an hour and a half away. However, my connection in Dallas was delayed for 3.5 hrs because the flight had no crew. I let my travels buddies know to go ahead without me since I would be getting in so late. I called a cab service while waiting in Dallas since I figured I didn't want to be sorting that out at 2:30 am. Once I finally got in, my driver met me but he was standing with another guy. This kid was going to visit his girlfriend in Hartford, couldn't get a cab and was hoping to share my vehicle. By this point I was tired and stressed about how late I would be arriving to the hotel--the last thing I wanted to do was extend the trip another half hour. But then I felt bad (darn conscious!) and agreed while gritting my teeth wondering why the kid couldn't a. Have the sense to line up his own travel while we waited over 3 hrs in Dallas or b. Get his girlfriend's butt out of bed to come get him. What can I say, I'm a little less tolerant when tired! I finally arrive to the lovely Heritage Hotel. I get to my room and fall into bed, glancing at the clock and wincing at the sight of 4:02. Ugh. I try to sleep in and make it to around 10. I remind myself that this is more hours of consecutive sleep than I got for the entire first year of my twins' lives. I ended up doing absolutely nothing Friday besides building my bike and dinner with friends. Saturday was the usual pre race swim, bike, run and pro meeting but with the challenge of pouring rain. That evening my best friend from college drove in from NYC to watch the race. Of course we chatted a bit, then lights out at 930 in preparation for an early wake up race morning. Unfortunately the drunken wedding guests below my room decided to replace my alarm and woke me up at midnight. Looking back I should have objected right then, but kept thinking "they will leave soon." Finally a little after 2 I called the front desk, where they profusely apologized and told me that security was on their way. Apparently I wasn't the only one complaining! After getting back to sleep my alarm went off 1 hr later and I woke without my usual excitement. After reflecting on the whole weekend I realized I was just plain tired and grumpy. These feelings were temporarily masked with pre -race excitement. I knew I was coming into this race a lot fitter than a year ago, which made me really excited to see my progression. I had a great swim & bike last year & exited t2 in 5th, where I basically ran gingerly due to my soleus tear 6 weeks early. This year I was ready to run fast, and to mix up with a world championship field. It's funny how things can work out. You can have sub-par preparation (like last year) and really surprise yourself. On the flip side you can have great preparation and really surprise yourself--in not such a good way!! I started the swim and just lacked any opening speed. I felt very strong through the whole swim but missed my pack and swam a pretty lonely race. I started the bike and heard time checks throughout and was not giving any time back and closed to within 30sec of the girls I had hoped to come out of the water with. But somehow from mile 40-56 I gave up 2.5 minutes to everyone. I didn't feel bad. I actually felt quite strong. This particular part of the course is quite technical with a lot of turns making it difficult to see anyone, even if they are only 30 sec in front. I realize now how vital these visual ques are because really I was just in la-la land. Yet again why racing as a pro makes your swim position imperative! I started the run feeling strong and knew I had the run fitness to be competitive. Each mile I got closer and closer but ran out of real estate to change my position, landing in 10th. Of course I'm disappointed--not with my place but that I know I didn't have the race I'm capable of. But what I can take away from this is that I'm very strong, I just lacked that upper intensity needed to be competitive in this field. And also to be smarter with my traveling. Expect delays--don't plan on coming in late because that can quickly become tooooo late! With these women you can't give up 1%!! They truly are something else! Again, a huge thanks to my sponsors and supporters! Rev3, Powerbar, Kestrel, Pearl Izumi, Recovery Pump, Rudy Project, Challenge Tires, BlueSeventy, Team RWB, HammerHead (formerly 918xc) Bike Shop. To my coach Kevin P for helping me see the big picture. And to Jenn Delaney for making the trip and not letting me wallow. We've literally been through the best of times and worst of times--from WestPoint to Officer Basic to Fort Hood to Iraq and back. What a reminder of how lucky I am to have people like her in my life!
Posted by Jessica Meyers at 1:56 PM No comments:
Sunday, May 13, 2012
Rev3 Knoxville!
Here I sit finally getting around to my race report for Rev3 Knoxville. First off, Happy Mother's Day to all the mamas out there! May your day be drama free!!
Posted by Jessica Meyers at 9:27 AM 2 comments:
Sunday, April 8, 2012
Houston, we have a problem...
Wow, can't believe the day unfolded the way it did. Unfortunately I mean this is in not quite the positive way that I hoped, although I took a lot of positive memories from the race.
The week leading into the race I was putting together some last minute things to include my new Kestrel 4000 and zipp wheels. While I usually would be apprehensive about trying anything "new" for the race, I was lucky enough to have the exact replica of my bike last year, only the 2012 model. Also, being the first race of the year you tend to forget the little things, so I was a tad more stressed than usual getting together my 2012 gear, which includes different sponsors.
I flew with the kids into Houston on Thursday evening. I was born and raised in Houston and we decided to stay at home, which is a 45-60 min drive to Galveston. For me it was worth it to sleep in my "own" beds and feel completely comfortable. Plus the kids had a blast playing with our old toys---and I don't mean grandma and grandpa, although they had a blast with them! Friday was a short run in the neighborhood and a swim at the community pool. Saturday we went to Memorial Park for a short ride and run. Everything was working well and I felt at ease with my equipment. Further, this is the first time in several years I haven't been battling some sort of illness or injury associated with illness (you can read my post last year at this time after taking the antibiotic levaquin and it's lingering effect). I was feeling fit, confident, and mostly at ease because I knew what kind of race I was capable of rather than the big question mark I can go into races with at this time of year. I just wanted to race!
Sunday morning came and before I knew it I was setting up my bike in transition. I walked over to the start with Amy and Brandon Marsh and I've got to say it feels great they are back in Texas. I've known them for years--and dare I say I've known Brandon for nearly decades?!?! Yes, we are getting old! Of course I realize I've forgotten my swim cap in transition. The only thing that made me feel not quite so air headish is that Amy left all her nutrition at home! Ha! Sorry Amy, although we all know it turned out okay for you!
I hopped in the water and it felt a little warm for a full wetsuit. I'm wearing BlueSeventy again and it fit like a glove. The start horn went off and I immediately had clean water. I swam as hard as I could, deferring to no one. I knew I was at the tail end of the lead pack because I was absolutely redlining it to stay there. And then I moved over to get on the inside and I was just off, keeping pace but being in the worse position...alone!! I kept trying and trying to get back on. This went on until about 1200meters when I realized, "wow, I'm really hot." and "wow, I'm going to explode if I keep this up." A quick sighting behind me revealed that a few women were working their way back up to me, so I soft stroked until they caught me, then tried to hop in behind them. Problem was several of the women weren't having it and wouldn't let me in! Alrightly, fine. I can help pull you along but you won't let me in, that's cool. So I let them all go and just cruised it in on the back. The lesson? Get my butt on that front pack next time!!
Out to transition was smooth. I heard 2 minutes down. Perfect. I can deal with 2 minutes. I started the bike and knew my legs were ready to play. I take a turn to head out towards the seawall and immediately hear a POP and all I can thinks is, "oh no, I think that was me!!" I stop and feel my front & it's okay. I feel the rear and sure enough it's completely flat. In a split second I made a decision. I was going to finish this race, no matter what the result. I immediately head back to transition yelling, "Does anyone have a rear wheel?" I get back and a spectator with his bike says I can use his. I'm thinking, "okay, I'll get this on, and maybe I can still run my way back into the top 10." What seems like forever we get the wheel on and sure enough it won't even spin. Crap. At this point I see the next wave of women heading out on the bike and I think, "well, I can still have a good bike and run today." Another spectator, the generous Jill, runs to her car, gets her bike out and we proceed to put her wheel on. She says to me,"it needs to be pumped up, I haven't pumped it in awhile." I said, "does it spin?" Sure enough it does and I tell her, "hey, that's good enough for me." I look up at the clock and it's ticking over to 45 minutes. At this point I thought, "get out there and smile because you get to do this." also with, "and don't you dare start feeling sorry for yourself." From there I biked strong, making sure to smile and encourage others around me. I will say about half way I thought, "what the heck are you doing Jessica?!" But tried and succeeded in pushing away pity party thoughts. The wheel worked great, although I believe in properly inflated disc wheels more than ever!!
I started the run and my parents had a very concerned look. I ran out of t-2 with a smile and said to them, "I'm okay." Later my parents said they were relieved because they thought I had crashed. On the first loop I actually got to appreciate the race going on around me. I quickly realized that running into the top 10 was completely unrealistic. And I will admit that I'm a little mad at myself for not trying a little harder on the run, because my training indicates that I'm ready for some fast running. But then again I realize I'm being a little hard on myself and being in no man's land and not being "in the hunt" is not the most conducive to your best result! I finally finished. The first thing Gwyn says to me is, "did you win?" I told her, "kind of sweetheart." Seemed good enough for her!
After the race upon inspecting the tire it appeared to be sliced clean through. All I could wonder was what on earth did I run over? On our walk back to the car we decided to inspect the turn. I really didn't think I'd find anything, but sure enough after about 10 seconds something shiny catches my eye. A razor blade is just sitting there on the road. I know some people carry them in the event of a flat to help get their tire off. My suspicion is that someone could have dropped it. Needless to say it's just rotten luck. But it did give me some satisfaction that it was not a mechanical error of any sort.
So some of the most exciting parts of the day was seeing the men and women's race unfold. I saw Kelly completely dominating and Amy land on the podium. I'm lucky to know these ladies for a long time. Besides that, to see the hard work they put in year after year is inspiring. Sometimes I think people realize what a long, tough road this can be. They are just great examples of perseverance. And they are just nice people, which makes it even better! And speaking of perseverance I couldn't be prouder of Tim O'donnell. While he's known as T.O. to many, I think of him as Timmy, the midshipman I met 10 (wow, I'm getting old!!) years ago. I don't know many people that work as hard and never give up. As a fellow former officer in our military, I couldn't be more thrilled that he took home top honors at the U.S. Pro Championships while also representing Team Red, White, and Blue! Despite the fact he gave my twins "Navy" onesies when they were born, we still love the guy!
It always feels amazing to win. And it feels amazing to get on the podium. But this day I learned that I can have the courage to put my ego aside and focus on just racing as hard as I can no matter what the result. I guess that's my "victory" for the 2012 Galveston 70.3. But don't think for one second I won't be back next year as fired up as ever!
Thank you to my incredible sponsors who allow me to get to do this: Revolution 3, Kestrel, Powerbar, Pearl Izumi, Recovery Pump, Rudy Project, Blue Seventy, and Louis Garneu. A lot to these guys are like family (and not the embarrassing extended kind!) And thanks to Ryan and Jesse at Sun and Ski Sports for jumping through hoops to get my bike built. Thanks to Ray and Colt for getting my wheels ready, and to Bill Marshal of Challenge Tires for making sure it was operational in Galveston. Coach Kevin, who is so much more than a coach--thank you! Lastly, thank you to my amazing parents! My mom was wonder woman taking over the kids and letting me focus on the race. And my dad for always being there, no matter what--year after year. I hope I tell you enough what your support means to me.
Posted by Jessica Meyers at 5:31 AM No comments:
Tuesday, January 24, 2012
Okay, the truth is the more things change, the more they stay the same, right? Once again, I have been absolutely terrible with the whole blog thing. For this, I will just give you one of my 4 responses: No excuse, Sir! But seriously, I have not been totally lacking in social media. You can follow my twitter at jessmeyerstri. I need to figure out how to link the twitter to my blog. (In other words, I need to find someone else to link my twitter to my blog!)
So updates on my front. It's a new year and we have been extremely lucky with the weather. I don't think I've ever gotten out this much in January since living in Oklahoma. We are preparing ourselves for February. Hopefully our luck will continue. Also, last fall I realized I left out quite a bit of information about what's going on in the Meyers household. There have been a couple big changes that as a result change the dynamic of my training. Me being a glass half-full kind of gal mean the changes have been in the positive direction! First off, my husband got into medical school at OSU here in Tulsa. While this definitley brings stress with the uncertainty of our financial situation, I remind myself it's temporary and you can't let that get to you. On a positive note, it is exciting to see my husband love what he is doing. I am fortunate to get live my passion day in and day out, and now he gets to join the fun! And this might be hard to believe, but we actually see him more than when he worked as an enginner. I don't think people know that when we first moved here Lucas was still in the Reserves. Shortly after that when the kids were about 8 months old he started going to classes at night and on the weekend to make this dream happen. I won't get into details just yet--I'll save that for another blog! The other big change is that my kids started Pre-K. They are in school 5 days a week, from 7:45 until 2:45. My babies are growing up!! So how does this change for me? Well, it's the obvious. I have more time to train during the week. But even more is that I have time to rest during the week! (and blog perhaps? ;) This has definitely added much more structure to my training. I do my training while they are at school. I pick them up, and that's it--I'm full Mom. I no longer have that uncertainty of "Oh, I hope Lucas can get home on time so I can get my swim in because I couldn't get it done earlier." And then the guilt of leaving the kids to go get it done. I'm just able to get the work done stress free, and it's making a huge difference--not just in my training but in my emotional well-being. For all of this, I am so thankful!!
In other news, I've got a few new exciting partnerships! However, one that will be staying the same is the Trakkers/Rev 3 Team. But you must know, the "Trakkers" will be dropped and it's just called the Rev3 Team now! Details will come once everything is finalized! Until next time--happy training!! And for you crazies that are already racing--happy racing!! I'll see you out there in a few months!!
So updates on my front. It's a new year and we have been extremely lucky with the weather. I don't think I've ever gotten out this much in January since living in Oklahoma. We are preparing ourselves for February. Hopefully our luck will continue. Also, last fall I realized I left out quite a bit of information about what's going on in the Meyers household. There have been a couple big changes that as a result change the dynamic of my training. Me being a glass half-full kind of gal mean the changes have been in the positive direction! First off, my husband got into medical school at OSU here in Tulsa. While this definitley brings stress with the uncertainty of our financial situation, I remind myself it's temporary and you can't let that get to you. On a positive note, it is exciting to see my husband love what he is doing. I am fortunate to get live my passion day in and day out, and now he gets to join the fun! And this might be hard to believe, but we actually see him more than when he worked as an enginner. I don't think people know that when we first moved here Lucas was still in the Reserves. Shortly after that when the kids were about 8 months old he started going to classes at night and on the weekend to make this dream happen. I won't get into details just yet--I'll save that for another blog! The other big change is that my kids started Pre-K. They are in school 5 days a week, from 7:45 until 2:45. My babies are growing up!! So how does this change for me? Well, it's the obvious. I have more time to train during the week. But even more is that I have time to rest during the week! (and blog perhaps? ;) This has definitely added much more structure to my training. I do my training while they are at school. I pick them up, and that's it--I'm full Mom. I no longer have that uncertainty of "Oh, I hope Lucas can get home on time so I can get my swim in because I couldn't get it done earlier." And then the guilt of leaving the kids to go get it done. I'm just able to get the work done stress free, and it's making a huge difference--not just in my training but in my emotional well-being. For all of this, I am so thankful!!
In other news, I've got a few new exciting partnerships! However, one that will be staying the same is the Trakkers/Rev 3 Team. But you must know, the "Trakkers" will be dropped and it's just called the Rev3 Team now! Details will come once everything is finalized! Until next time--happy training!! And for you crazies that are already racing--happy racing!! I'll see you out there in a few months!!
Posted by Jessica Meyers at 6:20 AM 1 comment:
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Governor Okowa joins issues with Ochei, rains attacks on former speaker
The chief press secretary to the governor of Delta state, Charles Ehiedu Aniagwu, has lambasted the former Speaker of Delta State House of Assembly, Rt. Hon. Victor Ochei, over his comments on the governor's administration's achievements, challenging Ochei to reveal how he made his money.
He took on the former speaker while answering questions posed to him by Niyi Ojemakinde while on Trend Talk speaking about Delta state governance at the Trend 100.9 FM at the early hours of Wednesday.
Aniagwu asked: "Who was Victor Ochei before his entrance into politics? How come he became stupendously rich just by being in the House for 12 years?
Aniagwu stressed that it was inconsequential joining issues with Ochei's vituperations, maintaining that Ochei reigned as speaker yet could not effect the repair of the road leading to his official quarters at the legislative quarters.
He also alleged that Ochei as speaker manipulated the Independent Power Plant, IPP Project and many other state contracts to his company, yet got paid but refused to deliver.
He posited that Ochei does not possess the moral requisite to question the developmental integrity of Governor Okowa, being himself the biggest fraud produced in politics.
Aniagwu mentioned several projects of Governor Okowa's administration including the Asaba airport, Asaba stadium, the ongoing storm water drainage, Cable Point road, Delta state Job Creation Initiatives and Ukwu-Nzu road in Aniocha North.
Recently, Victor Ochei was on the same platform where he alleged that Governor Ifeanyi Okowa is the worst governor ever produced in Delta state.
But in swift reactions, some aides to the governor have been condemning Ochei for making such comments.
On Wednesday, Charles Aniagwu who had claimed never to join issues with Ochei until the question came from his interviewer, had to query Ochei's moral justification to speak against his boss.
Victor Ochei was in PDP but defected to Accord after his failure to secure the PDP Governorship ticket and later to APC where he is also seeking another opportunity to contest the Governorship of Delta State.

subset: commoncrawl


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Leinart Leads Trojans Past ASU
Oct 4, 2003
By MEL REISNER
AP Sports Writer
TEMPE, Ariz. - Matt Leinart is no longer just the guy trying to replace Heisman Trophy winner Carson Palmer.
Leinart carved out his own identity Saturday, shaking off a leg injury to rally No. 10 Southern California to a 37-17 victory over Arizona State.
'I was really proud of Matt Leinart,' coach Pete Carroll said. 'I thought that was a fantastic effort to come back. He easily could have not finished that game.'
Carroll might have found his next dominant tailback, too. LenDale White, a freshman with 17 carries coming in, ran for 140 yards and two touchdowns on 21 attempts.
'I was really proud of Matt Leinart. I thought that was a fantastic effort to come back. He easily could have not finished that game.'
Coach Pete Carroll
Ryan Killeen had three field goals for the Trojans (4-1, 1-1 Pac-10), who kept their slim national title hopes alive by winning after a triple-overtime loss at California last week.
The victory left the Trojans one shy of becoming the 10th Division I program with 700.
Southern Cal's defense, which allowed a 100-yard rusher at Cal for the first time in 17 games, held the Sun Devils (2-3, 0-2) to 61 yards rushing and stopped Andrew Walter when it counted. Walter was 19-of-38 for 305 yards, but couldn't prevent Arizona State's third straight loss and fourth in a row to the Trojans.
Walter passed 12 yards for a score to Skyler Fulton in the first quarter, and Loren Wade scored on a 1-yard dive for the Sun Devils in the third.
Derek Hagan had career highs of eight receptions and 170 yards, giving Walter the go-to receiver he's been missing since Shaun McDonald left for the NFL after last season.
'This was the first time I felt we were clicking,' Walter said. 'We were running the ball great, throwing the ball on time. It was in rhythm and felt real good. That's a positive.'
|Trojans use big plays in win over Arizona St.
100k | 300k
Leinart completed 13 of 23 passes for 289 yards, with scoring strikes of 57 yards to Keary Colbert and 33 yards to Brandon Hancock, in about three quarters.
'I just wanted to tough it out,' Leinart said. 'It was bothering me a lot, but they taped up my knee and my ankle. And, you know, we did awesome in the second half. Offensively, defensively, it was just a good game for us.'
The left-hander, who moved into the starting spot in spring practice, hurt his right leg when linebacker Justin Burks sacked him on USC's first play of the second quarter.
'I give him credit,' Sun Devils linebacker Jamar Williams said. 'He took his team on his shoulders and won it for them.'
USC trailed 10-7 when Leinart left and 17-10 when he returned for the Trojans' first possession of the third with 9:25 remaining.
To begin with, Leinart mostly handed off to White, who capped the drive that tied it at 17 with a 25-yard run.
But it was clear the entire team was energized by Leinart's return.
The defense sacked Andrew Walter twice on Arizona State's next possession, and he passed the Trojans into the lead with a 33-yard throw to Mike Williams at the start and another to Hancock, who finished it by catching the ball in the flat and reaching the end zone thanks to a strong block by Colbert.
Colbert scored with 1:30 left in the third.
Killeen ran the score to 30-17 with fourth-quarter field goals of 28 and 38 yards, and USC clinched the win when defensive lineman Kenechi Udeze stopped Hakim Hill for no gain on fourth-and-1 at the Sun Devils 29.
The 225-poound White, the biggest of the Trojans' quartet of young tailbacks, covered the last 23 yards in four carries, scoring on a 6-yard run with 5:12 left.
'They'd kind of been hinting all week that they were going to go with that bigger back and try to push it downhill more,' Arizona State coach Dirk Koetter said.
White was humble afterward, saying he had no clue he would get the majority of the work.
'It's never a personal statement,' he said. 'It's a team thing with me all the time. I just wanted to come out here today and play hard.'
The Sun Devils squandered an early opportunity when Reggie Bush fumbled the opening kickoff. Jesse Ainsworth recovered on the USC 34, but three plays resulted in a net loss of five yards, and Arizona State punted.
Colbert took care of most of the yardage on USC's ensuing 95-yard drive, taking a short pass 34 yards on third-and-6 and then catching the bomb from Leinart to make it 7-0 just 3:17 in.
The Sun Devils tied it on Fulton's TD grab minutes later and took a 10-7 lead on Ainsworth's 25-yard field goal 23 seconds into the second quarter.
Leinart, Bush Lead Trojans Past BYU 42-10Sep 19 '04
Leinart Leads Trojans Past HuskiesOct 22 '05
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The Point Pleasant Boro Panthers are 2-0 on season. Does this sound familiar? This is now the second year in a row that the panthers have started 2-0. In fact, both years now the Panthers have defeated the same opponents to get to this point.
After defeating the Griffins of Donovan Catholic on Friday night by a score of 21-7, the Panthers have a lot to cheer about on this young season. However, the next stretch of upcoming games will test this group; as many went from underclassmen to Seniors. They have gone through the growing pains of a 1-9 season. Now after back to back 2-0 starts, it is time to finally time for this group to put the past behind them and move forward this year.
The Panthers would score three times Friday evening. The first score of the game came via a Nathan Husak 10 yard touchdown run. Then in consecutive quarters, Quarterback Noah Husak was able to widen the margin as he scored on a 15 yard run. Finally in the third quarter, it was Husak once again. This time it was a 31 yard run that would seal the victory for Point Boro.
I was able to catch up with Point Boro Quarterback Noah Husak after the game in which he contributed the early season success to everyone being on the same page. He added, "The entire defense did an exceptional job containing Donovan's offense, who couldn't get anything going. This gave our defense a lot of momentum Kyler Rossi (junior WR/DB) had a critical interception late in the game. Devin Connelly also added another pick. Brandon DeFeo had a phenomenal game and was aggressive throughout the contest, not allowing anyone to get past him. Offensively, the O-line had a great push which allowed myself and Nate to grind up the defense and wear them out. Overall, every man did their job to secure the win." Donovan Catholic was able to score just one defensive touchdown coming on a Kyle Schremmer fumble recovery.
Point Boro will now return home to play Bishop Ahr of the Greater Middlesex Conference. This is a huge game for the Panthers. A 3-0 record would give them a little breathing room with tough divisional games on the horizon.


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Japan is a great country for travel, but it can be intimidating for first-timers. Especially if you are unfamiliar with the Japanese language or are a newbie traveller. A bit of preparation goes a long way in making sure you have a wonderful experience in Japan. Here are a few Japan travel tips I think will be helpful in making your trip successful, comfortable, and fun.
Book flights and accommodations early (especially during holidays and cherry blossom season)
The busiest times to travel in and around Japan are during summer, the end of the year, cherry blossom season, and Golden Week. You might not expect two random weeks in the middle of spring to be busy, but they are popular travel times for Japanese people and tourists.
Around the end of March to early April is when the famous cherry blossoms are in bloom. They are quite spectacular to see when you catch them at their peak. But a lot of people have the same idea. Parks will be packed, and hotels will be full in popular destinations.
›› Read how to take photos of the cherry blossoms with you iPhone!
Golden Week is the first week of May when basically the whole country has a holiday. It's a time for Japanese people to do a bit of domestic (and international) travel, so same as above–places will be busy and hotels will be booked. If you plan to travel during Golden Week, book flights and accommodations several months in advance.
The end of the year is a bit of a strange time. A lot of people have time off work and go back home to spend New Year's with their families. But many places and shops are closed for several days during the new year. Still, air travel is expensive, and you will want to book everything in advance if you come to Japan during end of the year holidays.
Get a visa
Depending where you are coming from and how long you will stay in Japan, you may need a visa. Visa HQ is a good website to find out whether you need a visa for Japan or any other country. Just enter your passport and where you're going, and it will tell you if and what kind of visa you need.
Even if you are just coming to Japan for a short trip, don't forget to register with your embassy. In the event of some terrible disaster, your government will know you are in Japan and provide guidance on how to stay safe.
Get travel insurance
Before discovering travel blogging was a thing, I didn't know people travelled without insurance. I would never dream of travelling without travel medical insurance. For the last eight years that I've been out of Canada, I've always purchased travel insurance through World Nomads.
Get a Japan Rail Pass
If you are staying in Japan for anything longer than a few days, you will probably be going outside of Tokyo. There's so much to see outside Tokyo, and I don't recommend spending your whole vacation here. Though if you do, here are 101 things to do.
For those of you considering moving around the country a lot to see all the things, you might consider purchasing the Japan Rail Pass. It's a 7, 14, or 21-day ticket that gives you full access to JR trains (including Shinkansen), buses, and ferries. It's expensive though and not always a wise purchase. To figure out whether this is a good idea for your trip, check out this post on how to get the most value for your Japan Rail Pass.
Make use of local subway cards
A lesser known trick among tourists is the subway passes. These are rechargeable train cards that make it easier for you to get on and off the trains without having to buy a ticket every time. Each major train line has it's own card, and while sometimes you can use them across different lines, it's not always the case. You can even use them at some vending machines and to buy things from the convenience stores. For a complete guide on the different train cards, see this post.
City subway companies also often have day or weekend passes for a slightly discounted fee. So if you will be taking the same train company many times in one day, you could check out this option. Each train company will have it's own rules and regulations, so ask a train staff if you can't find it.
Bring cash
Japan is slowing moving into more credit card and debit territory, but it's still very much a cash-based economy. It's common to have several hundred dollars of yen in your wallet, and you don't need to worry about it being stolen. (I still get a bit paranoid when I have to take the busy trains in Tokyo, though.)
Get used to paying in cash for almost everything. Some large restaurants and shops are probably fine. I often use my credit card in restaurants and in shopping malls, but don't always count on it. I live here. When you're travelling around as a confused tourist, it's better to have cash on you, IMO. You might also be interested in how I keep a daily budget while I'm travelling.
Take out enough cash before you get to Japan as well, since not all debit cards work in all ATMs. For myself, I've only ever had luck with the post office ATMS, but I've heard that the ones at 7-11 work for foreign debit cards. I can't personally vouch for this though. And keep in mind, ATMs are not open 24 hours. They often close around 10:00 PM or earlier and open again around 7 or 8 in the morning.
Get a phrasebook or travel app
A Japanese phrasebook or app is helpful for travellers who can't speak Japanese. I've used an older version of this Lonely Planet phrasebook. Of course Google translate works ~most of the time~ as long as you don't type in long, confusing sentences. If you love sushi and want to try all the different kind of raw fish, search for "Sushi Dictionary" in the App Store.
Prepare copies of important documents
This is just good practice when you travel anywhere. I like to have copies of my passport, visa, travel insurance, and any other important travel documents. If you ever lose your passport or something, having a copy will make it easier to get a replacement.
Pocket wifi or SIM
To use a SIM in your phone, it will need to be unlocked. Hotels and accommodations will more than likely have free wifi, because who doesn't, but you'll probably need to use your phones outside the hotel. There is free wifi in a lot of cafes and restaurants, though I never use it.
To be completely honest, I am not familiar with the wifi rental and SIM situation in Japan because I've never experienced it as a tourist. Instead I'll direct you to this comprehensive post on phone and internet things by Inside Kyoto.
Luggage forwarding service
You might have a lot of luggage or a really big suitcase. You'll soon find that the already cramped trains get even more packed when you have a people-sized suitcase at your feet. To make your travel easier and more comfortable, many companies in Japan offer luggage forwarding service. It's really just the same companies who deliver parcels for online shoppers. The best way to have your luggage forwarded would be to ask your hotel to help you sort everything out. They will be able to take care of all the language things for you, and your luggage will meet you again at your next destination.
Pack appropriate clothes for the weather
Summers in Japan are very hot and humid, and winters are very cold and dry. June/July has the most rain because it's rainy season. It will pretty important that you consider the weather for your time of travel. You will need to bring enough warm clothes in winter and enough loose airy clothes for summer. For an idea of what to bring for summer travel in Japan, check out this post. You can also download a complete packing list for Japan with special items for summer and winter here:
Japan travel tips and preparation
I hope this post has been helpful in letting you know a few things to be aware of when planning a trip to Japan. I wouldn't say this is a complete list of all the things you need to know before coming to Japan. But it covers a lot of the preparation before you get here and immediately after. There are lots more Japan travel tips, so I will have to cover everything else in other posts.
For this post, a general theme is to prepare a lot of things before hand. Things like reservations, visas, packing, registering with your embassy, and preparing enough money are things you can do while you are still at home. Don't forget to download your Japan packing list above and start planning your awesome trip to Japan!


text: There is just one lady that I keep coming back for in London. She is different for everyone, and I kind of like her. Every one of us believes in love at first sight, right? Perhaps, most of us, I still can remember the feelings I had before when I booked that lady. It feels like my heart would explode of nervous, came speechless and stared her until she melts. I can't imagine the first time we talked she don't have a boyfriend. Besides, that is good for me. She is a good woman, and everything she did is for the sake of everyone. She isn't selfish at all, one time I saw her in the street feeding a beggar. I asked her, "why did you feed someone, when you know they are dirty, and might cause you to become sick" I was amazed by her answer, and feel shame to myself, she is ready to fight for them. She responded "Don't underestimate people who are below with you, without them you cant call yourself wealthy now, although they are a good person, just unfortunate in life. Don't make fun of them and tell bad things for them to hear, they have a heart too and feel pain. Their life is harder than us, and we should respect their status too. We should not drag people down because you know you are higher than them. You have to consider that there are people that are not lucky enough to be like you." I stop and become speechless. I am entirely amazed by her, and so by then, I want to be with her. Every time I go to Knights-bridge there is no reason for me not to meet her, she entertains me, and give wisdom. Every book is another story and another learning. One time she has shared about her experience in life. She said "I came from a low-income family, and my life is a mess. All my life I never tried school but was able to learn on my own. I picked up books in the trash and used it to my own. I learn from my hard work, and that is because I am determined too. I became a Knights Bridge escort from https://charlotteaction.org/knightsbridge-escorts because someone has to help me, and did not lose the opportunity since then." Every time I booked a Knights bridge escort, make me realize my wrongdoings in life, and how I took life for granted. She makes me believe that life is beautiful and there are many to explore. She helps me during my problems. And because of her, I keep coming back with a Knights bridge escort.


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44. Build a Show Me How Library
This is actually a really easy one. List out the major tasks you want others to learn. Now take your digital camcorder and make short movies of an expert doing each task. To make production easy have another expert describe what the other person is doing. Take all these small digital videos and either put them up on a menu driven DVD or post them online with a help menu. In only hours, you have a really valuable show me how library. Since their digital, they're easily replaced as things change. This method is great for both visual and digital learners.Use Case Studies
Analysis is a higher level learning skill. It shows a much higher level of competence than being able to repeat facts or even describe what was read. Case studies require students to analyze what happened and why. Case studies can also incorporate a range of knowledge and experience which again breaks down the topic silos.
You can help others learn what you're about to learn by keeping a learning diary which includes your insights including both right and wrong turns. These are valuable for future students but also for teachers who need to build training for others.
Blogs are easy to maintain and update ways to share information and get a discussion going. Because blogs don't have a formal structure, they are extremely flexible. You can use them to post articles, videos and other research. Learning from each other is faster than learning on your own.


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This item is not shippable and available for in store pick up only! We do not ship ammunition, primers, powder, or other hazardous materials. Other items may not be shippable due to bulk or weight. If you would like to purchase this item and have it shipped, please contact us via telephone to place an order. Additional shipping charges for adult signature or haz-mat fees may apply.
Selected Gold Dot bullets redesigned to make the cavity larger for reliable expansion at the reduced velocities common to short-barreled handguns. Short Barrel for semi-autos is engineered to expand in barrels as short as three inches.


text: A review of the existing two-level frequency converters without DC link is shows their influence on the stator voltages and currents. The principle of constructing a three-level indirect inverter on the basis of a two-level indirect current rectifier and a three-level voltage inverter, which does not contain DC are discussed. A three-level direct frequency converter with the formation of the zero point of the DC using the input filter capacitors which are connected in a star are proposed. Mathematical models of the inverter to the induction motor loaded with scalar control method are designed. Using this model, transient studies conducted that showed improved energy performance of asynchronous electric with electric-based PWM-VSI are compared. Reasonability of study of the proposed three-level direct frequency converters with different vector controls laws are showed.


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1. Definitions and legal stuff
- "The company" means us, Clonee sawmills Ltd(Hello) trading as createagate.com registered in Ireland, with company number IE8293293D, registered office: Dunboyne Road, Clonee, Co. Meath (D15) Ireland
- "The Buyer" means you the customer, person, business or company to whom goods are supplied subject to these conditions.
- "The Goods" means any goods, materials & accessories supplied by the Company to the buyer subject to these conditions.
- "The Contract" means any agreement for the purchase of Goods by the Buyer.
- "Privacy Policy"
Our online and offline customers privacy is very important to us. Because of this no personal information will be traded or sold, or supplied to any other company outside www.createagate.com and or Clonee Sawmill Ltd. Information received by Clonee Sawmills Ltd is used solely to process your order and help achieve a better service and knowledge of our customers requirements.
Clonee Sawmills Ltd and www.createagate.com will only e-mail you in the future if you have consented to it. Customers subscribing to our newsletter service may receive e-mails regarding offers and relevant information from time to time.This is in accordance with The Consumer Protection Act(of Ireland)2007
2. Existence of Contract
- Any written quotation issued by the Company shall constitute an invitation to treat. No binding contract shall be created by the placing of an order by the Buyer until acceptance by the Company has been confirmed or the Buyer collects the Goods or the Company has delivered the Goods to the Buyer. These conditions shall apply to all Contracts for the sale of Goods by the Company to the Buyer to the exclusion of all other terms and conditions including any terms or conditions which the Buyer may purport to apply under any purchase order or similar document. All orders for Goods shall be deemed to be an offer by the Buyer to purchase Goods according to these conditions. Acceptance of delivery of the Goods shall be deemed conclusive evidence of the Buyers acceptance of these conditions.
- Off standard or Special order items may be subject to special conditions of sale, which will be agreed at time of quote or ordering.Particulars contained in any advertising, website, catalogues or other publications supplied by the Company are only for the general guidance of the Buyer (including any references to weights, dimensions or performance), nor shall any verbal representation by any employee or agent of the Company form part of the Contract. Nor shall they be treated as constituting a representation on the part of the Company.
3. Amendments and cancellation
- No amendments to these conditions shall be binding on the Company unless accepted in writing by a Director of the Clonee Sawmills Ltd
4. Prices
- All prices are liable to change without notice. Prices used will be those ruling on the date ordered, unless otherwise agreed in writing. The prices include of VAT which is at the rate ruling on the date of the VAT invoice.
- All product measurements are in metric only, any use or mention of imperial( feet or inches) is for the convenience of the customer and are not to be taken as accurate
5. Settlement terms
- Unless otherwise agreed in writing by the Company, all non account orders for Goods must be paid in full through online payments provided.Payment by personal or company cheques must be cleared through the Irish bank clearing system prior to collection or delivery of the Goods unless otherwise agreed at time of ordering.
- Buyers credit accounts are opened subject to approval of satisfactory references and (unless otherwise agreed by the Company in writing) the terms of payment shall be net cash monthly account due and payable on the 25th day of the month following the month in which the Goods were dispatched or collected or would have been dispatched or collected save for postponement at the request of the Buyer or otherwise than due to default of the Company.
- The Buyer shall not be entitled by reason of any dispute relating to the Goods or any claim made by the Buyer under this or any other Contract to withhold payment of any amount which is due to the Company.
- If the Buyer fails to pay the money for any Goods on the due date or fails to pay any sum due to the Company under any contract on the due date, all sums outstanding between the Buyer and the Company shall become immediately payable, and the Company shall be entitled to do any one or more of the following (without prejudice to any other right or remedy the Company may have) :- 1. Require payment in cleared funds in advance of any further collections or deliveries. 2. Cancel or suspend any further collections or deliveries to the Buyer under any contract without liability to the Company.
- Without prejudice to the generality of clause 7 of these terms exercise any of the Company's rights pursuant to that clause.
- If the Buyer fails to pay the Company any sum due pursuant to the Contract, the Buyer shall be liable to pay interest to the Company on such sum from the due date for payment at the annual rate of 3% above the base lending rate from time to time of Bank of Ireland plc, accruing on a daily basis until payment is made, whether before or after any judgment. The Company reserves the right to claim interest under Irish law governing Late payments for goods Act
6. Terms of supply and delivery
- Gates are usually dispatched within 24 working hrs.from receipt of order and delivered within 3 working days..Please note Dispatch Times and dates quoted by the Company for supply of Goods and/or delivery are intended as estimates only.
- The Company shall not be liable in any way for any direct or indirect loss, damage or expenses (including but not limited to loss of profits and liability to third parties) suffered or incurred by the Buyer as a consequence of any delay in supply or delivery of Goods.
- The Company reserves the right to supply Goods by instalments and to tender a separate invoice in respect of each instalment. Where the Goods are supplied by instalments the Contract shall become severable and each instalment shall be deemed to be the subject of a separate Contract. No default or failure by the Company in respect of any one or more instalments shall entitle the Buyer to treat the Contract as repudiated or to damages.
- The Company will, at its sole discretion, apply a delivery surcharge as notified from time to time.
- Delivery addresses are to be within the Company's published delivery area. (Delivery to other areas by special arrangement only).
- Deliveries will be to the Buyers premises or to an address agreed at time of ordering or as indicated in the Buyers purchase order. The Buyer will notify the Company of any access limitations at time of ordering.
- Date & Time of deliveries will be solely at the convenience of the Company. They will be to the front or roadside of the property, accessible by good hard road and will be off loaded adjacent to the vehicle near side. Goods cannot be moved over distance. The Buyer must provide the necessary labour for unloading the Goods and unloading is to be carried out within a reasonable time. If the delivery vehicle is not unloaded within a reasonable time or returns without unloading or additional staff have to be provided then an additional charge may be made.
- If the Goods are to be delivered the Buyer is responsible for compliance with all regulations and for taking all the necessary steps to ensure protection and safety of persons and property.
- If Goods are collected from the Company then the Buyer is solely responsible for the weight, size, positioning and restraint of the load on the vehicle.
7. Property and Risk
- Risk of loss of or damage to the Goods shall pass to Buyer on collection or delivery.
- Property and ownership in the Goods shall, notwithstanding collection or delivery of the Goods by/to the Buyer, not pass from the Company until the Buyer has paid the Company in full as per out above terms and conditions.
- The Company shall be entitled at any time to recover any or all of the Goods in the Buyers possession to which the Company has title and for that purpose the Company, our employees or agents may with such transport as required enter any premises occupied by the Buyer where the Goods may be or are believed to be situated.
8. Claims for Defects, Damage,Returns or Non Delivery.
- The Buyer shall inspect the Goods on collection or delivery and shall within 48 hours following delivery notify the Company of any alleged defect, shortage in quantity or failure to comply with description or sample. The Buyer shall give the Company an opportunity to inspect such Goods at the Company's premises, the Buyer's premises or delivery site within a reasonable time following collection or delivery and before any use is made of the goods.
- If the buyer shall fail to comply with the foregoing, the Goods shall be conclusively presumed to be in accordance with the Contract and free from any defect or damage which would be apparent on a reasonable examination of the Goods and the Buyer shall be deemed to have accepted the Goods. If the Buyer establishes to the Company's reasonable satisfaction that the Goods are not in accordance with the Contract or are defective, the Buyers sole remedy in respect thereof shall be limited, as the Company may elect, to making good any shortage, to repairing or replacing such Goods or refunding all, or part of the Contract price against return of the Goods.
- The Companies liability to the Buyer whether for any breach of the Contract or otherwise shall not in any event exceed the Contract price and the Company shall be under no liability for any consequential or indirect loss suffered (including but not limited to loss of profits) or liability to third parties incurred by the Buyer.
- Subject to the provisions of this Condition 8 all warranties and conditions whether implied by statute or otherwise are hereby excluded PROVIDED THAT nothing herein shall restrict or exclude liability for death or personal injury caused by the negligence of the Company or affect the statutory rights of a Buyer dealing as consumer. (As defined in section 12 of the Unfair Contract Terms Act 1977)
9. Returns Policy
Goods returned are subject to the following conditions:
- Standard stock item.
- In good resalable condition.
- Less than 14 days from date of delivery
- Cost of collection is £20 per pack for the following items:Singles( 1 pack)A1,A2,A900,1200(V and TGV)
Doubles(2 packs) A3,A4,A1800,A2400(V and TGV)
Wall baton kit(1 pack)WB1 and WB2
- Cost for collection the following items:(must be placed Neatly back on the pallet they arrived on)A5,A6,A3000,A3600(V and TGV)
£100.00 per pallet
10. Force Majeure
- The Company shall not be liable for failure to deliver the Goods for any reason whatsoever outside the reasonable control of the Company including, without limitation to the generality of the foregoing, industrial action, war, storm, fire, explosion, flood, governmental actions or regulation, act of god, riots, strikes, lock-outs, or non availability of stocks or materials. Any failure of this type shall not affect the obligation to pay for Goods already delivered.
11. Compliance with statute
- The Buyer is responsible for ensuring that the use of the Goods complies with all and any relevant statutes, statutory instruments and regulations having the force of law and any relevant British Standard and shall fully indemnify the Company against all costs, claims, expenses, and liabilities suffered or incurred by the Company as a result of any non-compliance by the Buyer.
12. Severance
- Any provision or term used in these Conditions which is or maybe void or unenforceable shall to the extent of such invalidity or unenforceability be deemed as severable and shall not affect any other provision.
13. Waiver
- No waiver or forbearance by the Company, whether express or implied, in enforcing any of its rights hereunder shall prejudice its right to do so in the future.
14. Notices
- Any notice required or permitted to be given by either party to the other under these Conditions shall be in writing addressed to that other party at its registered office or principle place of business or such other address as may at the relevant time have been notified pursuant to this condition to the party giving the notice.
15. Assignment
- The Buyer may not assign, subcontract or in any way dispose of its right or obligations under the Contract without the prior written consent of the Company.
16. Legal
- All aspects of the Contract shall be governed by Irish law and the parties submit to the exclusive jurisdiction of the Irish courts.
17. Materials
- Our range of products is constantly being improved and we reserve the right to amend our product specifications without notice.
- Timber is a natural product and as such can absorb or release moisture under certain conditions. These natural processes are generally not detrimental, but some movement in the timber may be unavoidable. This can include checks, splits or shakes, particularly on larger sections such as posts and does not affect the performance or life of the product.
- "10 Year Life" refers to an aspirational life of the timber supplied and is not a guarantee. Always use a good quality timber oil (Bondex or better) to protect and extend the life your gate.