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Longevity Health and Wellness Protocol
Longevity Blueprint
This product was authored and created by Ben Green. This guy is a nutritionist and a consultant in matters regarding nutrition and health. With time, he has evolved into a fitness coach, author and also a bio hacker. His work was inspired by the observance of his chronological age being younger than the biological age. The man realized that at the age of 30-yeasr, his body functioned like that of a 20-year old boy. This product has the powerful protocols that am sure will change your life for good. The author realized that even the most influential well-being article only focuses on the physical fitness and nothing else. This eBook is designed to provide you a complete well-being evolution which covers beauty, fitness, health and longevity. It is an 8 week protocol with all the details that teaches you about the important parameters that adds to your longevity. The program has all the details to help you find out your current fitness level and later discover powerful practices that will break out your metabolism. More here...
Longevity Blueprint Summary
Contents: Ebooks
Author: Ben Green
Official Website: longevity-blueprint.com
Price: $37.00
My Longevity Blueprint Review
It is pricier than all the other books out there, but it is produced by a true expert and is full of proven practical tips.
My opinion on this e-book is, if you do not have this e-book in your collection, your collection is incomplete. I have no regrets for purchasing this.
Natural Anti-Aging Shortcuts
Are you tired of aging skin, or you have tried all you could to get rid of wrinkles, dark spot, sagging skin to no avail or you are in search of health rich program that would prevent your skin from ageing, search no more, our 100% organic Natural Anti-Aging Shortcuts is here to solve all your skin ageing related issues. Natural Anti-Aging Shortcuts is all you need to keep your skin healthy when it comes to ageing, Natural Anti-Aging Shortcuts is unique a program, and it contains 100% organic natural ingredients that are in their original state, that can guarantee a beautiful, and a long-lasting skin and quick solution to all of your skin problems. Natural Anti-Aging Shortcuts is a unique program design r for individuals, most especially ladies within the age of thirty-five and above. This program is designed to help rejuvenate your ageing skin, it's a natural organic product with 100% natural anti-aging ingredients. More here...
Natural AntiAging Shortcuts Summary
Contents: Ebook
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Price: $19.00
Get Younger Tomorrow
There is nothing more exciting than to be elegantly beautiful, sexy, classic, and dashing and forever young. As a lady, you will agree with me that looking good is a good business, that pays the most. There is nothing more unique than receiving a hit compliment from guys because they can resist the beauty that comes from our personality. Hello ladies, I am aware that every single lady under planet earth wants to look young always, irrespective of your age, and the need to be extremely elegant and beautiful is every woman's dream. If you desire to be young forever worry no more, the working and proven remedy of Younger Tomorrow secrets will bring a cure to all your old looks, and skin issue. Being a lady is one thing, but be elegant, sexy, young and beautiful is a different ball game. The above benefits are few of the many techniques and ideas you get if you take action now. Place your order to get Younger Tomorrow secrets NOW, like ASAP if indeed you desire a change in your old look! I would be glad to hear your story.
Get Younger Tomorrow Summary
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The Science Of Nutrition General Principles
Of course, it will require some study at first to secure the best nourishment, but it pays in health and longevity and secures the free use of the body, making study and application to higher Given the same amount and kind of food, the person of serene and jovial disposition will live longer, enjoy better health, and be more active than the person who worries, or loses his temper. The latter will make and distribute through his body more destructive white corpuscles than the former. Were a scientist to analyze the bodies of these two men, he would find that there was considerably less earthy matter in the body of the kindly disposed man than in that of the scold.
The Magical Trance Activating the Sigils
Cording to these doctrines, loss of semen means loss of power (and, by extrapolation, longevity). This approach, which has for various reasons never become particularly popular in the West, led even one of the major masters of sexual magic, Aleister Crowley, to concentrate on drinking his sperm after sexual intercourse (in heterosexual intercourse, the mixed male and female secretions Crowley's infamous elixir ). This digression aside, we may note that lecherous sex maniacs won't have too much pleasure when dealing with this branch of sexual magic, as these operations can be rather strenuous and not too pleasurable.
Lovage Herb Court Spell
LILY OF THE VALLEY Used for soothing, calming, draws peace and tranquility, and repels negativity. Assists in empowering happiness and mental powers. Use in magick workings to stop harassment. Married couples should plant Lily of the Valley in their first garden to promote longevity of the marriage. (Note Poisonous, please use with caution.)
Saffron Spells For Money
Promotes spiritual and mental, emotional and physical health and longevity. This herb is also used for wishes, fertility, longevity, wisdom, protection, money attraction, purification, healing, and health magick. STRAW FLOWER Protection, luck, and longevity. Use in magick to make the effects to last. The flower of Samhain, signifying the transition from one type of life to another. (Note This herb is poisonous, so use with caution.)
Practise Yoga To Prolong Life
Through the practice of Yoga, the evolution of man is quickened. What he can gain in hundreds of births, he can gain in one birth through the practice of Yoga, and attain final emancipation. He can attain longevity and attain perfect health. He can compress in one life the experiences of several hundreds of births.
Jabamiah 70th Kabbalah Angel
One must have a talisman which is on the frontispiece, with that of the angel written on the other side, which should be prepared under favorable influences as indicated in the chapter on Kabbalistic Astrology. This angel protects in mysterious operations he brings success in all things and brings all things to their conclusion he rules over chemistry, physics and medicine he influences health and longevity. The
This spell reverses the aging process, returning the subject to a newborn infant. The subject loses all its memories and level based skills and abilities including spells, attack and save bonuses and hit points, effectively rendering the target helpless. In addition, its Strength, Intelligence, Wisdom and Dexterity scores drop to a 3. Only a miracle or wish spell can return the subject back to normal. Creatures immune to critical hits as well as outsiders are unaffected by this spell.
A similar madness attacks even real men of science. Metchnikoff studied the diseases of the colon until he could see nothing else, and then calmly proposed to cut out every one's colon, pointing out that a vulture (who has no colon) is a very long-lived bird. As a matter of fact the longevity of the vulture is due to its twisted neck, and many thoughtful persons propose to experiment on Professor Metchnikoff.
Part Seven
However, the changes due to sexual arousal are temporary. The practice of ritual magick will make longer lasting changes. These include longevity, youthfulness, increased I.Q. and others. But unless you practice on a regular basis, nothing will happen. Magick is experiential, not mental.
Sattvic Articles
A fruit diet exercises a benign influence on the constitution. This is a natural form of diet. Fruits are very great energy-producers. Fruits and milk diet help concentration and easy mental focussing. Barley, wheat, milk and ghee promote longevity and increase power and strength. Fruit-juice and the water wherein sugar-candy is dissolved, are very good beverages. Butter mixed with sugar-candy, and almonds soaked in water can be taken. These will cool the system.
The practice of alchemy has often been associated with the chemical process of turning base metals into gold. How-ever, Enochian Magick recognizes another important branch of alchemy-turning ignorance into wisdom, sickness into health, and mortality into longevity. It is symbolically called the Philosopher's Stone, the stone of the magician, and it works through a magical process of
How to Stay Young
For centuries, ever since the legendary Ponce de Leon went searching for the elusive Fountain of Youth, people have been looking for ways to slow down the aging process. Medical science has made great strides in keeping people alive longer by preventing and curing disease, and helping people to live healthier lives. Average life expectancy keeps increasing, and most of us can look forward to the chance to live much longer lives than our ancestors.


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Tournament of Roses: The Bowl and Parade are on Monday, Jan. 2, but Equestfest -- that's about the horses -- and Bandfest -- that's about the tunes -- happen beforehand. You can also watch the floats getting decorated, too, or hang around after the parade for the up-close Showcase of Floats.
New Year's Eve: Where are you throwing the confetti? Making your resolutions? Giving a special someone a good luck smooch? There are places, boy. City Walk has a free shindig with fireworks, Pourtal and Rush Street have tunes, and the Queen Mary? Yep, it has its famous above-water sky show and dancing. There's the Casino Ballroom on Catalina, too. Happy 2012!
Angels Flight Anniversary: What were you doing in 1901? The Shortest Railway in the World -- wait, let's throw some quotes around that -- "The Shortest Railway in the World" -- was cranking to life at Bunker Hill. Ride the historic cars for a penny on Saturday, Dec. 31 to celebrate the landmark's 110th anniversary.
Santa Anita Park: While the Christmas-New Year's week is very much about flower-bedecked floats and dropping balloons for a lot of SoCalers, many people look to Arcadia and the ponies. Yep, it's opening week at the fabled track, meaning the traditional first weekend is a big'un. Santa Anita is open on both New Year's Eve and New Year's Day.
Surf City Splash: Look. You actually don't have to strip down to your tighties and trek into the Pacific on New Year's Day. A lot of people will be doing just that, of course, in Huntington Beach, and to raise money for the Surfing Museum, too. What? Suddenly you feel emboldened? Yay you. Figure you'll start your 2012 off in a big, if brrr-y, way. Don't forget to ask a friend to stand on shore with a camera.
Follow NBCLA for the latest LA news, events and entertainment: Twitter: @NBCLA // Facebook: NBCLA

subset: commoncrawl


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Following the success of the inaugural European Congress in Brussels in November 2010, FESPA will host its first FESPA Nordic Congress from 7th – 8th April 2011 in Gothenburg, Sweden with the support of FESPA's member associations in Denmark, Sweden, Norway and Finland. The event is sponsored by HP (Corporate Sponsor), Mimaki and Signcom (Digital Textile Sponsors) and EskoArtwork (Global Software Solutions Partner)
Delegates from across the Nordic region will have the opportunity to attend a series of in-depth, industry-focussed sessions designed to inspire and promote innovation within business. Encouraging participants to build networking links across the Nordic region, the event will specifically target digital and screen printers, production managers, as well as suppliers focused towards the large format community.
Delegates will have the opportunity to discuss crucial print-related topics, with the overall aim of promoting best practice in business and highlighting methods of reducing costs while increasing sales.
In response to feedback received from the Brussels event, the FESPA Nordic Congress has been structured to provide delegates with increased opportunities to network with peers and sponsors, as well as enhancing their overall experience. The event will therefore be held over two half-days.
Matti Laajarinne, CEO of PixMill Group Ltd, one of Finland's leading printers attended the FESPA European Congress in Brussels, and having been impressed by the speakers and innovative content, registered to attend the Nordic event. "Our customers expect us to have an in-depth knowledge and understanding of wider market issues and trends. Being informed about new environmental regulations, legislations regarding approved inks and making use of innovative printing materials is becoming increasingly important.
"Our customers span the entire Nordic region and that´s why we have to be flexible and constantly improve our customer-focused programmes. FESPA's Nordic Congress will deliver the information we need, tailored to the specific requirements that our customers expect today. It's great that FESPA is regionalising events and making them more accessible for everyone, and I look forward to the additional networking opportunities on offer in Sweden."
Offering delegates exceptional value for money, the Nordic Congress will feature an enhanced event programme incorporating print buyer/ brand owner representation. Each day's agenda has been structured to present delegates with insights from leading industry spokespeople, encouraging active participation to shape each individual delegate's experience of the event.
Confirmed speakers for the Gothenburg event include Andreas Skantze of Big Image in Sweden who will provide insight on affordable innovation in practice, and Neil Falconer, Senior Consultant at PIRA, who will discuss the latest technologies in print. In addition Steve Lister, the Business Development Director at the Robert Horne Group will give an in-depth report on sustainable business, while Nick Devine, founder of The Print Coach, is set to provide insight on methods to employ when attempting to grow your sales and build a profitable print business.
Engaging delegates and maximising their opportunity for participation throughout the Congress, the programme includes a restructured panel session, incorporating strategic industry SWOT analysis.
Nigel Steffens, Managing Director, FESPA, comments, "As those who have attended a previous FESPA Congress are aware, our programmes are committed to helping printers drive their businesses forward and providing them with ways to stand out from the competition. At the FESPA Nordic Congress we will do this by presenting delegates with critical information and feedback from the print buyer's perspective. We want to help delegates stay ahead of the rapidly changing ideas, methods and technology in their industry, so they should be prepared for a real education.
"Following our FESPA European Congress last November 97% of our delegates said they would attend another event and 95% found it great value for money, we aim to provide the same, if not greater satisfaction, in Sweden."
The full delegate package includes attendance and participation in the Congress, access to Congress presentations after the event, lunch and formal dinner with drinks reception on day one, overnight accommodation and breakfast at the Gothia Towers Hotel, and lunch on day two.
Delegate feesfor members of FESPA national member associations is €325 for the full package, or €225 excluding the hotel room. For non-members the price is €475 including accommodation, and €375 excluding accommodation.
Places are limited so for more details, and to register to attend the FESPA Nordic Congress visit http://www.fespa.com/nordic-congress


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The best game of the day in Week 3 of The Pro Classic was saved until last, as Orlan Jackman's squad, Inception, took on Elvisi Dusha's team, Foreign Legion.
Though they didn't match up a lot individually, it went all the way to the end with big buckets to the final buzzer, as both Orlan and Elvisi carried their teams on their back. Jackman ultimately came out on top, as Inception secured a 72-70 win. Both players finished with 25+ points each.
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Hello, I've read the in the manual that sidebar menu will be displayed if i manually zoom diring the navigation. I'd like to read the entire route overview. The sidebar menu is not coming up on my iPhone. I am using ver 3.0 on iOS 4.2.
Please help.
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It's Autumn in Wellington, and due to rain later this week! Do you happen to be on the South Island of New Zealand, wandering the streets of its favorite metropolis, looking for a place to huddle and keep out of the rain? Lucky for you, there's an abundance of museums and indoor sites to check out.
1. Weta Cave & Workshop.
If you've seen a movie this past decade, you're sure to love the Weta Workshop, the big name behind the special effects and props of The Lord of the Rings. Sign up for a tour of the studio and check out behind-the-scenes magic to countless movies including Mad Max, Avatar, District 9, The Chronicles of Narnia and TV shows like Xena. Stop by the Weta Cave Shop and its mini museum and troll sculptures—don't forget your souvenir. Open every day 9am to 5pm.
2. Te Papa Museum.
The country's best museum is a fantastic way to spend a rainy afternoon and learn all about New Zealand history, geology, art, wildlife and culture. You can spend hours playing with the interactive exhibits; or join a tour on Maori culture and Gallipoli. What's more—it's all free. Open every day from 10am to 6pm, and on Thursdays to 9pm.
3. Coffeeee.
Do as the locals do and pass your rainy morning at a Wellington cafe. CNN recently named the city as one of the top 8 coffee capitals in the world. Drop by The Waterfront or L'Affare for some locally roasted beans. Or go all in with cupcakes at Floriditas.
4. Foood!
One of the best things about Wellington is the covered food stalls at Capital Market. Take your pick of Asian bowls, gluten-free deli, BBQ, fish and chips and a juice bar.
5. Catch a film at an Arthouse Cinema.
Wellington has plenty of old theaters, throwbacks to the golden era of cinema. The Paramount and The Penthouse are all Old World nostalgia. The Roxy is a shining star of art deco, fully restored to its former glory. For something a bit more state-of-the-art, stop by the Embassy Theatre, 1920's art deco that was restored by Director Peter Jackson for his The Lord of the Rings premieres.


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Capehart: To Have Any Chance of Beating Trump, Clinton Has to Get the Base Out
CAPEHART: "Talk about a fastball there. Look, senator Sanders, depending on what happens tonight, senator Sanders, we have to admit and agree, has made Hillary Clinton a better candidate. She always gets better when she is challenged, when she is pushed into a corner and forced to fight. And one of the complaints about her campaign early on among Democrats was that it's a coronation. She is acting like she deserves this position. Senator Sanders — excuse me — or better or for worse, forced her to fight for every single vote. What she did in South Carolina was truly, truly incredible. But the one thing and I'm actually working on this now and hopefully will write it and get it out later today, is that, even though she had that massive victory over senator Sanders in South Carolina, vote totals are down among Democrats from 2008 to just last Saturday. The number of Democrats voting is down. And so we have seen that from state after state after state. Iowa, New Hampshire, compared to Republicans where the number of Republicans voting over 2008 are going through the roof. And so, if Hillary Clinton has any hope or chance, if she is the nominee and if Donald Trump is the nominee, she has got to get the Democratic Party base out to vote for her in November, again, if she is the nominee."


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View the IAB Mobile Steering Group's thoughts on the most exciting developments in mobile video.
Mobile video spend is on the rise, increasing by a massive 129% since the rst half of 2015 (Source, IAB / PwC Digital Adspend Study). This growth is in no small part down to innovation in the video space which has opened up more opportunities for brands to get impactful and emotive video creative in front of their audiences.
Perhaps, however the most exciting development is consumers' willingness to engage with video content on mobile, treating it as a primary screen, despite its size. Consumers are also capturing, and sharing video like never before and are increasingly expecting brands to do the same. Mobile also opens up the huge potential of 360-degree video, which is sure to play a huge part in the future of marketing.
The growth of Virtual Reality (VR) is also very exciting! It's progression into the mass consumer market provides a great platform for brands to engage with consumers. It was initially de ned as being best suited to the gaming and entertainment industries but has quickly expanded into other categories with retail, FMCG and travel brands jumping on the bandwagon.


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Jantize provides entrepreneurs with the strategy and resources for maximizing your business income.
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Recession-resistant, necessary, and demanded – the industry in which Jantize is leading has history and statistics on its side. Commercial establishments will always need our services to maintain the best environment for their employees and the market for financial growth is unlimited.
Featured on:
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Some memories feel like a dream: just over 1.5 months have passed since the District 21 Fall Conference in Parksville. A part of my mind still asks "did that really happen?" In truth, it almost didn't happen.
To be clear, I knew I was going to the Fall Conference: I had paid for my ticket in August. I had plans to hear the keynotes, attend the evening events, and gorge on the food. But the best laid plans of mice and men…
In September, I entered my club's Table Topics contest to encourage other club members to do the same (I'm serious). I placed second, which was fine. A second after the contest wrapped up, the winner ran over and asked if I would be willing to represent the club at the Area Contest: she would represent her other club in Table Topics. Okay, but what was I going to do now?
A Toastmaster once remarked, I did not seem to be the competition type. I agree: I've entered contests for the promised growth, not for trophies. Regardless, I instantly knew I wanted to represent, take that second chance. I also knew I could not use the same approach to Table Topics that I had been using since Day 1. Something had to change. I had to change.
I thought about past Table Topics Champions Jo Priestly (District 21), and good friend, Darren Frew (District 96). Darren didn't win at his Area Contest, but ended up winning first place at District in 2015. Thanks to advice he received from another Table Topics Champion, it changed his approach completely. His own story and advice made something click in my head. Suddenly I could envision the new approach I wanted to take, and I knew I couldn't hold back. It would be all or nothing, every time.
I answered the Area Table Topics question, and won. I tried the same approach again and won at Division. Next was District. While I was relieved I had already made plans to attend the Conference, I knew my original plans had flown out the window. There was no time to let everything sink in. Nathan (who would become 2016's District Champion for the Humorous Speech) and I were from the same club. Who could have imagined, two "kids" tag-teaming and winning their way to the District stage.
It wasn't the first time I had entered the Table Topics Contest, but I had never gone past club level. This time around, I was armed with a new set of skills. Additionally, club members drilled me with sample Table Topics questions. It was little help for the actual District question, but it gave me much needed practice and allowed me to hone my new strategy. This time, I was as prepared as I could have possibly been.
At the District contest, I entered the room and concentrated on calming my heart. I made eye contact with my club members in the audience; they were the last clear faces I saw. When I heard the Table Topics question once, a part of me relaxed. I knew exactly what my answer would be; I just needed to figure out how structure my answer succinctly. I haven't seen myself yet on the recorded video (who knows if I'll ever be brave enough), but I felt like it was as heartfelt and honest of an answer as I could have given under the pressure.
I won second for it.
Tania Ehman (who would become 2016's District 21 Table Topics Champ) went after me. The only thing I remember from her answer was she made the audience laugh at least four times in quick succession: I knew she would win. She did.
The rest of the weekend passed by in a blur. Nathan won the Humorous Speech Contest and became an instant star from his hard work. Suddenly, we packed up and rushed to get back to the ferry on a holiday weekend. We showed up too early and sat in the parking lot. If I was smarter, we would have grabbed dinner somewhere. But my mind was shot. In the cold and pouring rain, the adrenaline/stress was slowly waning. The whole event was now just beginning to sink in.
I thought back to my contest: after the event, everyone was approaching Tania to offer their congratulations. From the corner of my eye, I saw a lady (I want to say her name was Linda) making a beeline for me. She was on a mission.
"I just wanted to let you know, I thought you should have won. Our whole table voted for you. Your answer was so organized, concise, heartfelt, honest, you pulled from some distant place that was so advanced…."
I didn't know what I was expecting but I was struck with her strong genuine response. I wish I had given her a hug, or taken a picture with her, or done something. I just stood there stunned and trying not to tear up with emotion and saying (not so coherently) how much I appreciated her comments to me.
Out of the entire District, I had placed second. For a "kid" that had no visions or goals to do so, I ended up on the District podium again.
I remember at the Division Contest, I was worried. On the list of Table Topics contestants, I recognized powerful, heavy-weight speakers. Before they announced the winners, I quietly voiced my reservations to the Toastmaster beside me. She leaned over and whispered back, "you forget you are a heavy-weight too." That had never crossed my mind before. Maybe, she had merit.
Linda was the beginning of something. I had so many people approach me after the contest to say they and/or their entire table loved my response. That I had moved them with my heartfelt gratitude, honesty, and how I had made them cry. I felt how genuine they all were, their support.
I wouldn't trade that feeling for anything.


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A search is underway for a missing 64-year-old man in Lewiston, Maine.
Claude Hopkins was reported missing from his 1 Macsullivan St. home Friday afternoon. He was last seen going in the woods on Jenkins Road around 3:15 p.m.
Hopkins is described as a white with blue eyes and brown hair, 5 feet 7 inches tall and 175 pounds. He was last seen wearing a blue shirt, red shorts and carrying a colostomy bag.
The latest news from around the state
Lewiston Police advise that Hopkins not be approached if seen as he suffers from intellectual disabilities and may not respond well to people he doesn't know.
Anyone with information on the man's wherabouts is asked to call 911 or public safety at 657-3030.


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My daughter and I visited Stockholm during the last weekend
Before school and work started.
The sky was heavy with the promise of more snow.
The pastel buildings looked like cakes
Topped with icing.
(Look at the height of the city's Christmas tree – 38 metres tall
And decorated with 5,000 lights!)
Fairy tale buildings
Brightened the gloomy sky;
And optimism was not lost
In the knee-deep snow!
(Not sure if that cyclist ever managed to cycle home though!)
For more snowy views or sunny vistas, please go to: Our World.


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The US is a shadow of its former self, in terms of its moral ethical political and cultural and economic life.
What is to be done?
Restore Freedom. End Powerlessness.
We must get back that which has been stolen from us. I estimate trillions of the fraud of a corrupt captive government could be restored to the people.
Using this principle we create a framework to make it possible for every person to entirely own their dwelling without debt or taxes.
We change our electoral system to allow normal people to be elected without the powerful concentrating all decisions in their own hands. We give people the option of non secret voting by giving them receipts. We look at allowing people to withhold "delegation" - and to vote directly and publicly. We consider a nationwide house of the people a 3rd branch. There are many solutions to restore our political voices.
We find a way to end the media mono culture, and the cult of celebrity. President Obama has time for George Clooney and Psy of Gangnam Style, but he certainly does not have time for you and me.
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Wedding and Portrait Photography
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If you would have told me 12 years ago that I would be shooting Cody's wedding, I would have told you that youView full post »
Here is a bit of a peek at Josh and Cody's Wilson Creek Winery wedding. More very soon! View full post »
I have known Aurora on a personal basis for only a short time, but I feel like I have known her for much, much longer.View full post »
Here is a peek at Eric and Aurora's Temecula wedding. More very soon! View full post »
I am truly blessed to be able to do what I do for a living. Mainly because I get to work with people like Marcus andView full post »
I had the pleasure of second shooting this AH-MAZING wedding with a good friend of mine, Violet from Captured by VioletView full post »
I have said it many many times before, but I LOVE what I do. I get to witness love first hand, and I LOVE that. I loveView full post »
This couple is more than just sweet…they are real. Real in the way they live each day. Real in the way they areView full post »
©2014 Desiree Shuey | Southern California Fine Art Wedding Photographer |ProPhoto Photographer Site | Designed by That's Kinda Cool!


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From now on every project supports multiple URLs, you can set a list of pages of your website and they will be chosen randomly with every visit. We support up to 3 page views per project and you can set a list of URLs to each of the steps.
Keep in mind that all the URLs in your project should be on the same domain. This restriction is due to the fact that we have to track session time, bounce rate, return rate and many other parameters of the traffic that are related to the domain you use. Multiple domains would mess these parameters up.
Head over to your account at http://www.VisitorBoost.com/login and click Edit button of your project to get access to these new settings.


text: Self StorageAlabama Self Storage Cullman Self Storage Cullman Self Storage Search Results We've found 2 Cullman Storage Facilities that meet your criteria - Click on any one of them for more information. Refine Search Size 5x5 5x10 5x15 10x10 10x15 10x20 10x30 Features Climate Controlled Drive-up Access Auto/Boat/RV Neighborhood None Found In-N-Out Self Storage 106 13th St SW Cullman, AL 35055 866-381-7930 More Info Need Alabama storage in another city? Need storage in another Alabama zip code? View additional Alabama self storagefacilities?


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*This review will only be in english because this book is not translated into portuguese. *
Thanks to the author for sending me your book. (This does not affect the honesty of my review).
Seventeen-year-old Thia Clay lives in a society where women have no rights. Thia holds little hope for a bright future and less hope she has when her parents sell her into a marriage with a rich, cruel, selfish young man, William Fox. When the girl meets Chi her whole world changes. There are a lot more things and problems in the world than she thought: secrets that the government hide and a rebellious group seeking to overthrow the government are some examples.
When devastating secrets surface from Chi's past, Thia has to rely on her instincts to make a choice that could save her or destroy her forever.
I really enjoyed this reading. It was a quick read and it fulfilled his duty: to entertain me. With this I want to say that I liked this book but I found some troubles in it.
But lets talk first about the aspects I liked:
The author's writing is clear and simple which helps to increase the rhythm of the reading and to understand better the book.
In spite of accepting what the parents wanted for her future, Thia is not convinced. Thia is a strong character who, despite being forced by her society to be a totally different person from who she really is, never forgets her true personality and her dreams.
There was a part that I totally loved. I was not expecting that and I think it was the best part of the book... I will not say which part was causeeee SpOiLeRs.
Other aspect that I liked had to do with the number of children that a couple could have. It was dictated by the importance that the family had in society. Lower class, could not have children, the medium could only have one and the upper class could have two.
I liked the story, however, I felt that it was very predictable. "A girl has a arranged marriage but then she meets a boy and finally understands the bad society that she lives in and it is worse than she thought. Than she discovers about this group that wants to change the world and to do a revolution to overthrow the government..." I have seen this too many times, and the problem is not only with this book, we also can see this in Hunger Games, Shatter me, etc...
I have to rate this book with a 3,9/5.
I actually want to know what will happen next, I have faith in it as I know what the author is capable of. I know that it can be better.


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GENIUS for all
Prof. i.R. Dr. Walther Dreher
University of Cologne
International Exchange
Network for an
Inclusion and Inclusive Education in the Federal Republic of Germany 2011
It was in 1973 that I visited the first time the National Institute of Special Education, located in the Kanagawa-Prefecture near the city of Nobi (Yokohama). Since then it developed a continuously relationship expressed in an official scientific exchange contract with the University of Cologne, mutual visits and research work.
Nowadays I'm an International Cooperator informing the Institute about the educational, scientifically and political development in (Special) Education in the Federal Republic of Germany. The report for 2011 reads as follows.
SUPREME MORALITY and EMERGING FUTURES
Between 1971 and 1975 I was lecturer for German Language and Culture at the Reitaku University of the Hiroike Gakuen at Kashiwa, Chiba Prefecture in Japan.
Since that time I have close connections to the University and The Institute of Moralogy. In 2009 I was invited to participate in the Second International Conference on Moral Science, Ethical Theory and Moral Practice: Evaluating Chikuro Hiroike's Work in Moralogy.
I presented the following article:
SUPREME MORALITY and EMERGING FUTURES
Meanwhile this version is translated into Japanese and edit: The Institute of Moralogy, Second International Conference on Moral Science Ethical Theory and Moral Practice: Evaluating Chikuro Hiroike's Work in Moralogy, 2011, 402-418.
Parallel to the article a powerpoint presentation was given as a lecture:
"One thing I'll never do: To give up"
In August 2009 I was invited to "The International Forum for the End-of-Life Care for Children with Cancer or Other Diseases: the Collaboration with Education, Nursing and Medical Professionals" held at Tokyo Medical and Dental University School of Dentistry Hall.
In this forum, the educational and medical professionals from Japan, Australia, Sweden, Italy and Germany, and the United States made presentations and exchanged information about their situations and practice by comparing and discussing for educational support for children at the end/of/life stage.
This forum was supported by the research and grant of the Japanese Ministry of Education, Sports and Culture, and the Principle Investigator was Tetsuro Takeda, Professor of Wakayama University Scholl of Education Japan.
I offered a lecture with the title:
"One thing I'll never do: To give up"! Children with cancer in the final stage and other diseases. An educational approach to existential situations in human life. - Research in the 21st century."


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2019 Spring information is shown below for your reference.
Please check back in February for the new 2020 Spring Program
ESHL Spring League
ESHL Spring League
Limited to all: Police/FOP, Fire, EMS, Military, Hospital Personal. (Must have valid credential 18yrs or older)
If you meeting the league membership criteria and are interested in joining ESHL please contact us at firstname.lastname@example.com or call IceWorks 610-497-2200.
(all regular Men's league inquiries contact Aram 610-909-5440)
- Sunday, March 3, 2019 - 8:45pm Rink #4
- Sunday, March 10, 2019 - 8:45pm Rink #3
- Cost: $240/player ($140 due at registration)
The Emergency Service Ice Hockey league (ESHL) is designed solely for those adults who are involved with emergency services. Once you register, there will be an on ice evaluation. Once the evaluation is complete, all players will be entered into a draft where the team captains will select their teams. You will be notified by your team captain once the team has been selected.
Limited to all: Police/FOP, Fire, EMS, Military, Hospital Personal. (Must have valid credential 18yrs or older)
Official 2019 League Sponsor is:
- Primetime ice slots
- Level 4 officials
- Game jersey included
- 10% ProShop Discounts on gear (with ID)
- Player of the game gifts
- Post Game Pub Specials sponsored by Labatts.


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text: The World's Largest Hardcore Training Site Driven by the intelligent and relentless pursuit of muscle since 1998. The Next Generation Energy Supplement by TC Luoma | 12/13/19 Most energy products are just caffeine. Here's something better. And you've never felt anything like it. Nutrition & Supplements Workout Nutrition Latest and Trending 4 Tests Every Lifter Should Be Able to Pass by Dr John Rusin | 04/24/17 You should be able to pass these tests before you hit the bench, squat, do direct arm work, or add more ab exercises. Can you? Challenge Training Powerlifting & Strength NEW Tip: 3 New Ways to Blow Up Your Legs by Jason Brown | Today These landmine exercises aren't for sissies. Check 'em out. Training Bigger Stronger Leaner Tip: Common Drugs That Secretly Cause Depression by Chris Shugart | 12/22/18 Over 200 legal drugs can trigger depressive symptoms. You're probably using a couple of them. Here's the list. Tips Pharma Tip: This Beats the Bulgarian Split Squat by Eric Bach | 07/17/16 Hammer your legs with this exercise variation that's safer and tougher than the original. Take a look. Tips NEW Tip: Eat a Chocolate Bar a Day by TC Luoma | Today Eating the right kind of chocolate bars can improve your health in a number of ways. It can even build muscle. Here's what you need to know. Nutrition & Supplements Super Health Bodybuilder Breaks World Squat Record by Chris Shugart | 03/17/15 Pro bodybuilder Amit Sapir shattered the world record in the raw squat. Ten minutes later, he did it again. Here's how. Powerlifting & Strength Tip: How to Look Like You Lift by Clay Hyght, DC | 07/06/16 It doesn't matter how heavy you can go. If you're missing THIS in your training you're not going to build much muscle. Tips Tip: 4 Lat-Building Exercises You've Never Tried by Sivan Fagan | 06/09/19 You've probably never even SEEN these before. Give 'em a shot! Training Bigger Stronger Leaner Tip: The Trap Bar Death March by Ryan Taylor | 12/03/18 Short on time? Here's a nasty, versatile, total-body workout. Tips Deadlift Metabolic Conditioning Tip: The King of Shoulder Exercises by Adam Bentley | 12/05/16 If you could only do one exercise for delts, what would it be? Here's what science says to do. Tips Tip: Determine Your Testosterone Level Instantly by TC Luoma | 09/17/17 Find out if you have high or low T just by checking out this body part. And no, it's not the part you're thinking about. Tips Testosterone Optimization NEW Tip: Pummel Your Abs with Butt Scratchers by Gareth Sapstead | Today Weird name for a weird-looking (but effective) exercise. Do this one while no one is looking! Training Bigger Stronger Leaner 5 Ways Sex is Better For Lifters by TC Luoma | 12/09/19 Men and women who work out enjoy certain advantages when it comes to lovemaking. Warning: Not for the puritanical or faint of heart. Living Better Health & Longevity 5 Things You Can Train Everyday by Christian Thibaudeau | 09/24/19 Think you've gotta wait a few days before training some muscles again? Nope. Make gains faster. Here's what thrives with frequency. Training Bigger Stronger Leaner The 4 Mandatory Lifting Movements by Nick Tumminello | 12/10/19 Check this out before you DIY your workout plan. Choose a lift from each section and get ready to dominate. Training Bigger Stronger Leaner 5/3/1: How to Build Pure Strength by Jim Wendler | 07/07/09 Jim Wendler's 5/3/1/ program promises slow and steady gains that will eventually turn you into the strongest guy in the gym. And it delivers, every time. Powerlifting & Strength Tip: The Absolute Worst Time to Eat by Chris Shugart | 05/19/19 Yes, you'll get fat if you eat too much. But you'll get fat even faster if you're making this very common mistake. Tips Dietary Myth Busting Diet Strategy Question of Strength 60 by Christian Thibaudeau | Yesterday What are the best strength and muscle-building methods? And can resistance bands ever replace weights? Coach Thibaudeau answers. Training Question of Strength Tip: Do These 3 Mobility Drills for Better Squats by Martin Rooney | 12/04/15 Perform these drills before you squat and you'll feel the difference. Tips Tip: Set Your Hammies and Glutes on Fire by Gareth Sapstead | 12/11/19 Build a stronger backside with this new twist on a classic exercise. Training Bigger Stronger Leaner Stuff We Like – Food & Snacks 2 by T Nation | 12/11/19 Healthier foods, snacks, and sauces don't have to taste terrible. No, really. Here's what we have in our Amazon carts. Stuff We Like Food & Snacks Tip: 4 Rules to Make Any Eating Strategy Work by John Berardi, PhD | Yesterday Here's why all of us need to be a little more open-minded when it comes to eating for muscle gains and performance. Nutrition & Supplements Feeding the Ideal Body Tip: The Snack That Shrinks Love Handles by TC Luoma | 03/04/17 Snack on these in the late afternoon and lose fat around your waist. Really. Check out the science. Tips Superfood Protein Push-Pull-Legs: The Ultimate Split by Paul Carter | 08/17/18 Training one body part per day is outdated, and full-body workouts don't always cut it. Push-pull-legs is superior for any goal. Here's why. Bodybuilding Powerlifting & Strength 1 2 3 4 5 … Next › Last » Get The Weekly Dose Newsletter It's Free! Expert Insights To Get Stronger, Gain Muscle Faster, And Take Your Lifting To The Next Level


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Francuska street
This weekend we have spent our free time on the right side of the river, walking and relaxing on the Francuska (French) street. It is located just behind the National Stadium, but has a totally different feel than in the city center – it is quieter and more laid back.
Francuska street is the main street of Saska Kępa, in the district of Praga-Południe and one of the most charming places in Warsaw. On weekends it is quite busy and attracts people from different parts of the city. Along the street you have impressive tall trees and the oldest preserved buildings come from the 30's of the twentieth century that have still "seen" battles during World War II, which gives it a unique character.
The atmosphere among old willas and high, century-old trees, positively fosters creativity and gives inspiration to write. I may also come to write my next posts here.
Today it is a popular street for meeting friends, with countless cafes, pastry shops and restaurants. When you walk along this street, that is reminding of an avenue, and see people sitting relaxed in summer gardens of cafes, sipping their drinks, you are immediately tempted to stop in one yourself for a Saturday lunch.
Below you can find a selection of the most interesting cafes and restaurants on Francuska street:
Café Baobab, Francuska str. 31 – a small cozy cafe with a very original design, serving Senegal cuisine, with African music in the background.
Facebook: Café Baobab
Handroll Grab & Go, Francuska str. 32 – sushi as street food – fresh rolls to go. Very cool idea of a healthier street food. You can also eat the rolls in their small cozy summer garden.
Facebook: Handroll
F30, Francuska str. 30 – a place mainly known for the colorful umbrellas outside the cafe. The perfect place for coffee and cake in a pleasant atmosphere.
Facebook: Francuska Trzydzieści
Bella Napoli, Francuska str. 18 – another opening of the already known pizzeria and spaghetteria, with a homey feel and as most restaurants on this street, also with a charming garden.
The One, Francuska str. 3 – one of the more elegant places on this street. The cuisine is based on healthy and organic products. Great grilled dishes, an interesting breakfast menu and a very nice and big summer garden.
You will also find places like Dom Polski, Repubblica Italiana, Ice-Cream Grycan, Lukullus, Croque Madame, Rue de Paris, Costa Coffee, Trattoria Rucola and more on the Francuska street.Save


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When talking about the benefits of massage therapy, sometimes we can get carried away addressing the concerns of an older age group. The pains of arthritis or aching joints from daily wear and tear can be helped with massage therapy; stress from the office or from managing a family can be assuaged. But these issues leave out a very important demographic: teenagers. It is almost impossible to forget the difficulties that come with teenage years, and being young doesn't exclude you from aches and pains. Massage therapy can be just as beneficial to teenagers as it can be to adults.
Multiple studies from the past few years have discussed the toll that chronic stress is taking on high school students today. In fact, one report suggests that high school students are often times more stressed than adults. According to the American Psychological Association, teenagers report on average higher levels of stress than adult respondents (5.8 versus 5.1 on average). And just like adults, high levels of stress in teenagers can have very serious health implications. Some of the most common symptoms are headaches, irritability, lack of sleep, and even nausea. On top of this, teenager's bodies are also under pressure with hormone changes, growth spurts, and feeling awkward in their skin. Massage therapy can help with all of these things.
Regular massages, monthly at least or even weekly, can help reduce stress in teenagers, which can help reduce headaches, tension, and improve sleeping patterns. In addition, regular massage can help stimulate a connection with their bodies, which can make them feel more comfortable with themselves and improve self-esteem – something that every teenager could use. Of course, massage therapy is not the cure all for a teenager who is feeling the pressure of school, extracurricular activities, family life, among many other things, but it can certainly help manage it. Make an appointment for your teen at Elements Massage Peoria, where we have minor consent forms to fill out to ensure that your child is getting the treatment they need to benefit them at this point in their life. Or call the studio at 623-399-4400.


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The ongoing strike of drivers in Mumbai working with Ola and Uber, the two biggest ride-hailing platforms in the country, has entered its second week. This means that commuters will have to endure more hassle in the coming days for their daily transportation needs.
Maharashtra Rajya Rashtriya Kamgar Sangh, which called the strike to protest low incomes of drivers working with the two ride-sharing services, said that 90-percent of cabs are off Mumbai's roads, and the stir would continue until their 'demands are met'.
"We will take our morcha on Monday from Andheri in front of Ola's office," Sunil Borkar, secretary of the association, was quoted as saying in an ET report. He further added that the association is also planning to meet with Maharashtra chief minister Devendra Fadnavis over the issue.
"Several drivers have committed suicide because their income is failing, and they are not able to repay loans. We will not end the strike till the demands are met," said Borkar.
It's worth mentioning that last month, Uber had approached the Bombay High Court, alleging violence against its drivers from those behind the strike, and requesting assistance from authorities for the drivers' safety.
Watch: Google Pixel 3 XL Hands On
According to previous reports, the drivers want a hike in both minimum fare and per kilometer charge. While they want the minimum fare to be between Rs 100 and Rs 150, their demand for per km charge is something between Rs 18 and Rs 23, based on the type of the car.


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Today, Androidbiits.com will share an outstanding news with ACG G3 AS990 owners. XDA Developer Kingxteam has released a method to root Associated Carrier Group G3 AS990 using KingRoot v5.2.0. Are you wondering how to root ACG G3 AS990? Don't worry, Androidbiits.com is here to help you in rooting Associated Carrier Group G3 AS990. Previously, I have published the simple instructions for rooting Cricket LG Optimus L70 D321. Now, Androidbiits.com will discuss about the step-by-step tutorial to root ACG G3 AS990. Isn't it thrilling? You should note that I'll take the help of KingRoot v5.2.0 for rooting ACG G3 AS990. Androidbiits.com will publish the step-by-step instructions using which you can root ACG LG G3 AS990.
I am expecting that you will be able to root Associated Carrier Group G3 AS990 using KingRoot v5.2.0 without experiencing problem after reading the tutorial written in Androidbiits.com. ACG G3 AS990 may lose warranty after being rooted. Dear AS990 owner, this method will remove the factory restrictions of ACG G3 AS990. It will let you enjoy many Custom ROMs on ACG G3 AS990. This method will also let you enjoy many other benefits on AS990.
You must save your private documents securely including messages and contacts before rooting Associated Carrier Group G3 AS990 using KingRoot v5.2.0, because there is a possibility of losing all documents from ACG G3 AS990. If you are a big fan of Custom ROM and planning to install it on your ACG G3 AS990, then you must be eagerly waiting to root your AS990.
Below are the steps using which you can root Associated Carrier Group G3 AS990. Androidbiits.com will not be responsible if ACG G3 AS990 got broken while being rooted using KingRoot v5.2.0. AS990 battery must be above 82 percentage before following the rooting steps.
How to Root ACG LG G3 AS990 Easily [Simple Steps]
1. It is the time to download KingRoot v5.2.0 apk file on your ACG LG G3 AS990.
2. It is essential to activate installation from "Unknown sources" on AS990.
3. It is the time to install KingRoot v5.2.0 apk on ACG LG G3 AS990.
4. It is essential to open KingRoot v5.2.0 apk on AS990 after installing it.
5. It is the time to select "TRY TO ROOT" button on ACG LG G3 AS990 to start the rooting process.
6. It is essential to wait until your AS990 reboots.
7. Your ACG AS990 will be rooted automatically after a few minutes.
8. You will be able see "Root Successfully" message on ACG LG G3 AS990 screen after successful completion of rooting process.
9. It is essential to download Root Checker app from Play Store on AS990.
10. It is the time to install Root Checker app on ACG LG G3 AS990.
11. You can check root after installing Root Checker app on AS990.
You have successfully rooted ACG G3 AS990. Oh yes, If you are experiencing any difficulty while rooting Associated Carrier Group G3 AS990 using KingRoot v5.2.0, then don't hesitate to share your issue with Androidbiits.com. Please submit your email address and subscribe to get more information regarding ACG G3 AS990. You must check your email to activate subscription. I'll help you in rooting your AS990.


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At the top of our website you will find the search form and access to our flats where you can select the property you like best. Once you have made your choice you just have to fill out the contact details and our booking team will get in touch with you.
Once all necessary details have been completed we will send you an e-mail with a detailed booking confirmation for your stay and the prices, as well as the booking amount and the bank account into which this payment must be made.
If the flat does not have a reception desk, we will meet you at the flat and personally give you the keys as check-in is part of the service.
If the flat does have a reception desk, you can pick up the keys there.
If you arrive outside Check-in hours, there are safety boxes with a code which, when the correct code is entered, will open and your keys will be inside.
Self check-in is used when guests arrive after 19:00. On the day before your arrival, we will send you an explanatory e-mail with all the information you need to enter the flat. You will receive two codes, one to access the building and another to open the deposit box, where the key to your flat will be stored.
Yes, there will be sheets and towels for guests, everything will be ready for your arrival.
Remember that we will have prepared for the number of people you notified in the booking. If there are any changes you must notify us in advance.
Check-in is from 15:30 to 19:00.
From this time, guests will need to perform selfcheck-in.
Check-out is until 12:00.
Payments can be made by credit card and in cash. You can also pay via bank transfer, which must be made one week in advance.
There is a deposit payable on arrival, which varies depending on the property. This deposit will be returned 48 hours after check-out, when we have checked that there is no damage to the flat and it is in good condition.
We clean the flat before your arrival but you may hire a daily cleaning service or cleaning for as many days as you need. Just let us know about this when making your booking or when you arrive. Each extra cleaning service costs €20.
Each reservation has a cancellation policy. We suggest you contact our Staff and ask the cancellation policy of your reservation (usually associated with the rate and season of the year). All cancellations must be made by e-mail.
Although they are adorable, we don't accept pets in our apartments.
This depends on each flat, please check the conditions in the section corresponding to your selected flat on this website.
All of our flats have high speed internet, free of charge.
Spanish, Ukrainian, Russian and English.


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Road Salt Isn't Just Killing Your Undercarriage, It's Killing Aquatic Animals and Contaminating Local Water
Road salt is a yearly reality for drivers across the north to clear the slippery ice from the roadways (and accelerate rust on the undercarriage).
However, it seems that road salt isn't just destroying your car's bodywork—it's also killing aquatic life in ponds, lakes, and rivers that collect runoff from our roads and sidewalks when the snow melts and contaminating our drinking water.
Things to Watch: Ever wonder what the mechanic looks for to certify a used vehicle?
Steven Brady, assistant professor of biology with Southern Connecticut State University, talking to Earther, said, "It's salty enough that you can actually taste the salt in these ponds." He and a group of others are researching the impact of road salt to develop better deicing policies.
Brady's research, though, focused on amphibians in temporary ponds where salt concentration is high.
Things aren't good.
The frogs that live in the ponds tend to lay their eggs just as the snow melts—the saltiest times in the ponds—and so the frogs are facing serious ill effects: a 30-40% higher mortality rate, decreased growth, and increased defects like bent spines and crooked tails. Also, the frogs are really, really bloated—Brady said that "They looked like they'd been pumped up."
The bottom line, though, of Brady's and others' research is that road salt has become a serious environmental hazard, and not just to roadside frogs—another study out of the University of Minnesota, for example, found back in 2009 that about 70% of the road salt used in the Twin Cities Metro Area just stayed in the area watershed.
Knowledge Is Power: So do you know how to maximize your tire life?
So, the question becomes, "what can we do instead, then?" Most governments seem to be going with the simple solution of "use less salt." By using salt more sparingly and strategically, many have lessened the amount of salt used (and then drained into the local water).
Another possibility is "develop a better de-icer." However, these can have their own problems, as one example, a "natural" de-icer made with beet juice, shows. While the beet juice solution doesn't have the same ill effects as salt, it has its own deadly side effect, because the solution runoff sucks oxygen out of water that it is washed into.
Really, there doesn't seem to be a good solution as of yet, except for using less road salt.
News Sources: Earther, Science Daily


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Activities at the University of Ibadan (UI) were paralysed this morning as thousands of students went on the rampage and shut down the school over management's victimization of a student who took part in a recent protest. The students wondered why only a student was singled out for punishment after hundreds of them, last month, protested against poor power supply and inadequate water in the school.
The students, who stormed the school's main gate early in the morning shut it down immediately. They were also angry that power supply in the institution is still very epileptic while there is no water in the hostels. Management of the school had punished a 500-level Engineering student, Michael Epeti, by adding an additional semester to his stay on campus for taking part in the last protest the students organized.
The students, who were chanting 'aluta' songs, dared security men attached to the gate to do something stupid as they were ready to descend on any of them. They vowed that the school gate would remain shut until the school's management reversed its decision to add an extra semester to Epeti's stay in the school.
Academic, administrative and commercial activities in the school were paralysed as no vehicle was allowed in and out of the school. Traffic gridlock on UI Road was hell as motorists wanting to gain entrance into the institution could not do so as all the gates leading to the school were shut.
A student of the school, who craved anonymity, told our reporter on phone that thousands of students marched to the main gate and shut it down and dared the management of the citadel of learning to do their worst.
According to him, the students expected the management of the institution to immediately reverse its decision.
Last month, students of the school shut the school's gate as they protested against poor power and water supply to the school.
A former student's union leader of the school, popularly called 'T-Cool' said the student's victimisation was inappropriate, saying that if the students did not fight it out now, more students would be victimised also.
CULLED FROM: thenewsnigeria.com.ng


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Two weeks ago I got a notice from Amazon that there was a suspicious charge on my account. My Amazon password is randomly generated, and not used anywhere else so my assumption was my Google Account had been compromised (it did not have a great password). I reset my google password, and that's when I noticed that the bad guys had added a filter to my e-mail which sent all e-mails from Google and Amazon to the Trash.
I assumed the matter was done, but today I got a notice from Paypal that someone was trying to purchase cloud hosting in Italy from my PayPal account. Again my e-mails from Paypal were sent to the trash:
I enabled 2FA on my google account, but I'm not convinced that will fix anything. I show no suspicious logins from any devices I don't own, and I removed access to 3 machines/phones which Google told me hadn't been used since 2012.
I have a MacBookPro at home, and a Win10 PC which has Remote Desktop enabled for a single account. I checked Chrome's history on the PC, and I saw a single entry for the cloud hosting site. I assumed my RDP password was compromised and changed it.
However, on my MBP I decided to check Chrome's history to see if I could more information, and low and behold I saw about 40 browser entries for Gmail, Paypal, and the Cloud Provider, over the course of about 90 minutes. Google claims all of those were on a Windows box:
Since the PC had a single entry in the history, it appears the bad guys attempted to cover their trail, and missed a spot. However, from the time logs I know I was RDP'd into that box on the same user account while they were "browsing". I would occasionally notice that when I would click on Chrome on the Task bar to bring it into focus it would minimize instead of taking the focus. I have been seeing the Chrome minimizing when I mean to bring it to the front happen on rare occasions over the last week or two, but assumed it might be a mouse accidentally clicking too fast issue. That it happened 3 times or more in 20-30 minutes made it stick out. Given the intrusion was going on at that time, I now think that means some malicious program was running and controlling the browser even though it wasn't on top.
I can't find anything malicious though. Malwarebytes doesn't report anything. Process Explorer using VirusTotal.com doesn't report anything that I didn't purposely install. I have Windows Defender running. Strangely,
C:\Windows\System32 and
C:\Windows\System32\cmd.bat were listed as exclusions for Windows Defender. I don't remember adding them, and have removed them now.
What else should I check? I can't figure out where my point of compromise could be now, and no idea what I can do to detect it and lock things down. I verified that RDP only allows the same account to login once, so something else had to have been the attack vector.


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One System Center To Rule Them All
The latest suite of Microsoft System Center products is reshaping the landscape of datacenter management and automation. Historically, a Microsoft-centric toolset, System Center 2012 R2 is changing this paradigm in a big way. Every single product has been extended to be both cross-platform and cloud-oriented. So, what does this mean for you?
It means that these improvements provide a unified single-pane-of-glass experience for help desk staff, a consistent set of automation tools for IT pros and a wealth of reporting statistics for business decision makers. This Microsoft System Center people-centric approach facilitates the latest trends, such as Bring Your Own Device (BYOD) and the Consumerization of IT (CoIT) across public clouds and private clouds – so you can compute anywhere, anytime.
There are eight "pillars" of Microsoft System Center 2012 R2:
- Configuration Manager (SCCM) – A robust tool for application and operating system deployment
- System Center Endpoint Protection – An industry awarded antivirus that is both lightweight and powerful
- Operations Manager (SCOM) – Which provides detailed infrastructure monitoring – down to the code level
- Service Manager – A help desk portal for self-service delivery and data analytics
- Orchestrator – A hub of datacenter automation and integration for complex sequencing
- Virtual Machine Manager (SCVMM) – Infrastructure abstraction for private and public clouds
- System Center App Controller – A self-service portal for application owners and operators
- System Center Data Protection Manager – A solution for backing up the entire infrastructure stack
Greater detail on the capabilities of each of these products, including their levels of integration within the suite and third party ecosystems have been explored in our upcoming series of blogs – you can access our most recent System Center posts here.
To learn more about Microsoft System Center, please join us for our upcoming Microsoft System Center Luncheon.
If you enjoyed this post from Kurt, please check out a few of our related posts on Microsoft System Center:
Microsoft System Center Replacement Tools
The Top Features of Microsoft System Center 2012
How Microsoft System Center 2012 Manages the Private Cloud
What is the Private Cloud?
Better Together: Microsoft System Center and Windows Server 2012 R2
SWC Virtualization Experts Featured In VMBlog.com
Only 98 Days Left For Microsoft Windows XP!
Ask SWC: What Is Unified Device Management?


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15-year-old girl among 4 shot in D'Abadie
Two people are dead and two others warded at hospital following what police believe was a drive-by shooting incident in D'abadie.
15-year-old charged with J'ouvert morning murder of former soldier
A 15-year-old boy has appeared in the Port-of-Spain 8th Magistrate Court today charged with the Carnival J'ouvert murder of retired soldier, Calvert James.
James, 56, of 23 Gordon Avenue, Mt Lambert, died on Monday 27th February, 2017, from multiple stab wounds.
He was killed during an incident at the corner of Prince and Henry Streets, Port-of-Spain.
15-year-old murdered in Morvant
Police are investigating the murder of a 15-year-old student of the Success Laventille Secondary School on Friday night.
He has been identified as Joel Huggins.
Police say Huggins was liming with his brother outside an apartment at Almond Court, Morvant,when a group of men approached them.
Police say the older brother ran off but the men shot the teenager.
His brother later found him lying face down with several gunshot wounds.
Homicide officers are investigating.
15-year-old boy shot dead in Chaguanas
A 15-year-old was shot dead last night in Chaguanas while liming with friends.
He has been identified as Mohammed Ali of Moonstone Crescent 500.
Police reports indicate that Ali was playing a game of cards at a restaurant in the Village Plaza with friends around 10 pm Thursday night, when a white AD wagon pulled up.
The occupants opened fire on Ali, who was shot in his head.
15-year-old boy held with gun in Laventille
A 15-year-old boy has been arrested with a firearm in Laventille. Police say the boy ran off when he saw the police during an operation.
The police have issued the following statement:


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View bestselling audiobooks from hundreds of bookstores nationwide.
Bookseller Recommendation
Redemption Road
"Hart weaves several plotlines together in this masterful crime novel: the former cop serving hard time for a crime he didn't commit; the son who awaits the release of his mother's killer; the girl whose brutal attackers were tortured and assassinated; and Liz, the cop at the heart of all of these stories, who is, herself, wanted by the police. Like the best crime dramas, there are characters to love, characters to hate, outcomes to root for, and a resolution that readers will not foresee. This book should put John Hart on every reader's radar."Jill Miner, Saturn Booksellers
New Releases
Discover our new arrivals and recently released audiobooks.
Bookseller Recommendations
Find hidden gems personally recommended by our amazing bookseller partners.
Our playlists, or suggested categories of audiobooks, are updated frequently and many are hand curated by our indie partner bookstores.
A topic for everyone. And if you're not finding what you're looking for, try searching by title, author or narrator.


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Are you in the market for a new Honda vehicle near Seattle and you're looking to find the best deal possible? At our dealership, we combine our excellent customer service with many promotional offers to find you a car, SUV, or minivan to fit snugly into your lifestyle. We provide a variety of different offers to you that will help make the buying process less stressful.
Hang tight, this will only take a few seconds.
We are here to ensure that you get a great deal on a new Honda. One of the easiest ways to buy a new car is to use our financing offers. Our finance experts are ready to sit down with you and show you how the financing option works. You can pay a certain amount based on the length of the term and how much of the cost you wind up financing. It sounds like it might be difficult, but we do all the work for you! All you'll need to do is find what is affordable to ensure you don't spend over your means and can enjoy your new vehicle as you drive through Kirkland.
We also provide manufacturer offers that can help take a select amount off the overall cost of the new Honda you are purchasing. Are you currently employed in the military or retired from active duty? We have a deal that can help you out! Is your college student graduating and they have their heart set on a new car as a graduation gift? Check out our College Grad Offer and see if they meet the requirements.
We also offer leasing options on many of our Honda inventory as an alternative to buying a car near Lynnwood. It will typically give you a lower monthly payment and includes other benefits such as the ability to switch vehicles after the terms of the lease are up.
We are here to give some superb deals to you and the local zip codes of 98012, 98208, 98087 and 98290. We stand by our purchases with lifetime warranty, oil changes and towing included in our volume pricing because we want you to know we will be here for the life of your vehicle. Contact us today to learn more about our offers and start looking for your next new Honda.


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After writing grape harvest reports for more than a decade, I've learned a few things. One, every winemaker is hopeful this time of year. Comments like "This will be an outstanding vintage" and "XYZ will be a great year for Long Island wine" abound.
I've also learned that it's not always true. It's easy to get caught up in the romanticism of wine and wine country, but this is a business — the business of selling wine. That salesmanship begins before the grapes are even picked. (more…)


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Donna Elliott
Donna Elliott is the owner of Mutts With Manners in Atlanta, Ga. Donna is a certified dog trainer through the Association of Professional Dog Trainers. She is a Victoria Stilwell Positively Dog Trainer and a member of the Pet Professional Guild. Donna began her training career in 2004 by going through a week of intensive training with Pat Miller at her farm in Maryland. This week was spent training a shelter dog and studying behavioral science. After completing Pat's course Donna apprenticed for a year with a positive reinforcement trainer in Atlanta, Ga. Since then she continually seeks out courses that challenge her and keep her up to date on the latest training and behavior modification techniques.
Donna has a passion for the outdoors and takes her 1 year old Border Collie with her where ever she goes. That is where the "manners" part of her training comes in. Her goal when working with owners is to train their dogs to be well socialized and live as part of the family. A loved family pet should not be isolated in the back yard because of their bad behavior and left to entertain themselves. Her tag line is "give your dog a job or he will become self-employed"!
Training is all about communication and engagement with your dog. She believes strongly that learning should be fun for the owner and their dog.
Donna is currently working on teaching her Border Collie Sunny the skills needed for Rally and Competitive Obedience.
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Positively Dog Training Episode 803
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text: The English term "infidel" is often used as an Islamic classification of non-Muslims. This video explores whether this classification is an authentic representation of Islam. Does the Qur'an make any distinction between non-Muslims or does it make blanket statements about all being infidels? Did the Prophet Muhammad's actions demonstrate any distinction made between non-Muslims? Is there any basis for the view that Muslims are to be considered generally good and non-Muslims are to be considered generally bad? Can a non-Muslim ever be considered trustworthy? Or are all non-Muslims to be rejected as hell-bound heathen?


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Becoming a new mom is both an exciting and scary time. Having a baby to look after can feel all-consuming, with many moms struggling to hold onto their pre-baby identity. We all get it. It can be tough, and we need all the help we can get. One new mom in Canada is sharing how she's juggling her passion for playing hockey with caring for her newborn daughter in an inspiring post.
Serah Small is a 24-year-old school teacher in Grand Prairie, Alberta. Just eight weeks after giving birth to her first child Ellie, Serah was hoping to get back in the rink and return to her favourite sport, hockey. Having missed the previous season while she was pregnant with Ellie, Small signed up for a tournament in March, but quickly found that playing hockey as a mother came with a new set of challenges.
In a Facebook post that is quickly going viral, Small writes "I have played hockey my whole life and when I found out I was pregnant I signed up to play in two tournaments in March trusting that my body would just "bounce back". Well this weekend I played 4 games with a short bench and really learnt how different my body really is I felt slower and lost at first on the ice. My body wasn't doing the things my brain thought it could."
The new mom writes that in addition to adjusting to her new body, she also had to adjust to caring for Ellie while playing. Noting that she found her breasts leaking during the game, Smith, who was hoping her little one would sleep throughout the game, instead found her 'new normal' and breastfed Ellie between periods. "I have a really hard time feeding Ellie covered and have chose not to cover her at all. Although at times I feel the burn of judgemental eyes I feel more empowered than anything to be able to meet my babies needs the way my body intended."
Small's mother snapped a picture of her daughter and granddaughter in the locker room, showing Small breastfeeding Ellie. Small says that she was nervous to share the picture but wanted to help normalize breastfeeding. "I have been so scared to post this photo that I absolutely adore. Why? Because society has made breast sexual. After sharing the photo with a lactation consultant that has help me and Ellie I have come to realize that it should not be something to be ashamed of but proud of."
Small's lactation consultant also shared a photo of her client, commending Serah for posting the pic. Tara-Jean Thiessen of Milky Way Lactation Services writes "You CAN continue doing the things you love. You CAN do them while breastfeeding. You don't have to pick one or the other. Babies can breastfeed anytime, anywhere. So do the things you love to do, and keep your baby close. You'll both be happier in the end."
Both pictures have received an outpouring of love and support on Facebook, with many commenters applauding Smalls for sharing her story and reminding women that their bodies are capable of amazing things.


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Sold Properties
Sold for $749,000
Days on Market 30
Address 15457 Mallory Court, Moorpark
Sold By Michael - Colette Thiel
Beautiful Campus Hills Estates Cul-de-Sac Home,Wellesley Model,4 Bedrooms,3 Baths,Entry w/Wood Flooring,Formal Step Down Living Room w/Formal Dining Room w/9Ft Ceiling,Kitchen w/Nook,Granite Counters,Convection Oven,Built In Microwave,Grnhse Window,Family Room w/Fireplace,Tile Flooring,Built In Shelves & French Doors to Backyard, One Bedroom Downstairs,Full Bath w/Tub Downstairs,3 Bedrooms Upstairs Plus Large Bonus Room w/Fireplace & Volume Ceiling,Master Suite w/Wood Floors,Sitting Area w/Ceiling Fan, Balcony Overlooks Backyard,Walk In Closet w/Shelves,Master Bath w/Dual Sinks w/Granite Countertop,Oval Sitting Tub,Shower w/Granite and Tile, Indoor Laundry, Bckyrd w/Stone Patio,Blt In BBQ,3 Car Garage w/Newer Roll Up Door, 6.76kW Solar System means no electric bill!
Sold for $629,000
Days on Market 109
Address 1829 Lee Street, Simi Valley
Sold By Michael - Colette Thiel
This lovely 5bd/3ba Bel Aire floorplan home offers 2,498sf of living space. One bed/bath downstairs. Formal living and dining rooms, updated chefs kitchen with dark cabinets, gorgeous granite and stainless appliances. Hardwood flooring throughout downstairs. Oversized master suite with walk-in closet and private balcony. Ample backyard with producing citrus trees and covered patio with lighting. Centrally located near schools, parks, shopping and restaurants and just minutes to freeway.
Sold for $420,000
Days on Market 39
Address 1806 Rory Lane #7, Simi Valley
Sold By Michael - Colette Thiel
Spacious townhome in a quiet neighborhood in east Simi Valley! You'll enjoy the brand new wood-like floors in dining/kitchen and new carpet in the bedrooms upstairs. Fresh paint throughout most of the unit. This dual master home includes a balcony and large windows to let in plenty of natural light. The larger bedroom allows for an en suite office or nursery or the option to convert to a third bedroom. You'll have ample storage space with the attached two car garage and bountiful closets. The gated backyard grants privacy while the location within the community allows easy access to all community amenities. Within walking distance of restaurants, parks, shopping and offers easy freeway access. HUD website shows complex is FHA Approved. Verify with lender!
Sold for $595,000
Days on Market 29
Address 2093 Sherdian Court, Simi Valley
Sold By Michael - Colette Thiel
Beautiful 5+2 single story home on over 9500 square foot lot in cul-de-sac! This open home starts with a beautiful custom front door, hardwood entry, huge living room with fireplace,vaulted ceilings,and recessed lighting. The family room is adjacent to the large,open kitchen with beautiful rear yard views from the many windows that are in the kitchen,newer appliances,and lots of storage and pantry space. In addition there is formal dining,a remodeled hall bath, 5 good sized bedrooms,two yards- rear yard with newer patio, grass area and planters, and huge side yard with room for boat or camper parking or maybe a garden? .Updates include dual pane windows,recessed lighting,hardwood and tile flooring,raised panel doors,custom paint, newer exterior painting and more.
Sold for $670,000
Days on Market 42
Address 172 Park Hill, Simi Valley, CA
Sold By Michael - Colette Thiel
Wow! What a beautiful home! This move-in ready home offers 3bd+office(easily converted back to bedroom) and 2.5 baths. A huge great room includes living room with stacked stone fireplace, spacious kitchen with brand new gorgeous granite counters and center island. Formal dining area and 1/2 bath round out the downstairs. Upstairs you will find hardwood floors, spacious secondary bedrooms, hall bath w/ new tile floors, laundry room. Master en-suite has a handmade barn door entry to bathroom. Very spacious and offers direct access to a large balcony perfect for enjoying your morning coffee. Rear yard has concrete patio and grassy area. In the past 2 years the owners have upgraded the home with (2)new A/C units, new dishwasher, hot water heater, & kitchen granite.
Sold for $430,000
Days on Market 47
Address 1051 Royal Ave Simi Valley
Sold By Michael - Colette Thiel
This cute 3bd/1.5ba home is the perfect starter home or investment property. Hardwood floors, fresh paint, pine cabinets in kitchen, newer central A/C/ and furnace, dual pane windows, updated electrical and plumbing, newer sub panel in garage. Over sized driveway for parking. There is a 2 car garage and possible trailer/boat parking.
Sold for $512,000
Days on Market 29
Address 2459 Fitzgerald Rd, Simi Valley
Sold By Michael - Colette Thiel
Welcome home! Are you ready to move in to this beautiful 4bd/2ba home? This property has many updates including fully owned solar system, gorgeous paver drive/walkway, dual pane windows, new carpet, fresh paint, granite kitchen counters, newer water heater, ducting, A/C, furnace and more. It has beautiful curb appeal and looks just as amazing inside. Gated RV/Boat parking. Garage was converted over 40 years ago to family room/guest room/craft room, let your imagination work for you. There is an enclosed patio room for extra living space. The property has several fruit trees including avocado, orange, Meyer lemon, tangerine persimmon, kumquat and lime. Enjoy the serene rear yard on the deck or covered patio area. You won't be disappointed in this home
- Heather Reese
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Transitional, Mc Allister/Whiteside, Alexander West, and Dixon:
Each room has two twin beds (XL mattress), two desks, two closets, dresser, mini blinds and a MicroFridge Unit.
Cambell College Suites:
XL beds with full-size refrigerator and couch.
University Pointe:
Buildings 1-3 have XL Twin beds, Buildings 4-10 have XL full-size beds, full kitchen with dishwasher, and washer dryer unit.


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By Monty Siekerman
Thursday afternoon TV weather forecasters warned of the possibility of a 20-inch snow starting Friday night.
I thought that the prudent thing for me to do is stop by the Walmart that I was passing to buy bread, milk, and a few more things to hold me over. It can take a long time for snow to melt in northwest Ohio in January.
To be fair, the weather person hedged: we might not get that much snow since the weather models were uncertain at that hour.
I wasn't deterred—stopped at Walmart and found the bread shelves were nearly bare. Milk was getting in short supply, too. Walmart is known for keeping their shelves fully stocked, but the number of customers on Thursday wasn't anticipated.
Many people buy on Payday Friday because so many of us live from check to check. Instead, Walmart saw an influx of shoppers looking for staples on Thursday.
Late Thursday night, the forecast changed to 3 inches, a far cry from 20! Three I can deal with, this is Ohio after all.
Do I return to Walmart, give them back the bread and milk, get a refund? No, not with the price of gas inching up...have you noticed: $2.17 last week, now $2.59.
To be fair, the weather forecasters did hedge their predictions, maybe the giant snow will go elsewhere or nowhere. They are off the hook.
Nowadays, with hurricanes, mudslides, blizzards, and a slew of dangerous weather, people tend to be prepared. If you wait until the last minute, surely the shelves will be empty. We've seen plenty of TV clips of empty grocery shelves prior to an impending weather disaster.
You no longer wait until the last minute to run to the grocery. Go soon, we've learned. Well, people did on Thursday. But now, Friday and the weekend look like a normal January in Ohio. Oh, well, the bread and milk are good for a while. I can just stay home, no need to run to the store. I'll watch TV, but probably not the weather guys.


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I have tried to use some online tree identification sites. It comes up as an Ash, but then the photos don't look like this tree. It formed there stranges big buds, and then the leave stems sort of popped out of the buds. Never seen anything like it, not that I am a big tree expert, but I know most of the common trees around here. I noticed it growing on the edge of our woods behind a honeysuckly vine and some weeds.
The red is where the leaf "bud" was.