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Sherwood Estate Stoney Range Sauvignon Blanc 2018
Aromas of gooseberry, guava and passionfruit with some herbal hints. The palate is medium-bodied and dry to taste with flavours of tropical fruits, lime zest and a hint of cut grass. A light, crisp Sauvignon Blanc with plenty of juicy acidity and a lengthy, refreshing finish.
This wine is crafted in an exuberantly fruity style making it the perfect accompaniment to a variety of food styles.
- $19.50 per bottle
Done shopping?
You may also like:
Relbia Estate Sauvignon Blanc 2016
- $25.50 per bottle
Josef Chromy Sauvignon Blanc 2018
- $25.50 per bottle
Freycinet Wineglass Bay Sauvignon Blanc 2018
- $27.50 per bottle
Hanging Rock Rock Sauvignon Blanc Semillon 2017
- $16.65 per bottle


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Home > Salmon Fly Fishing > Salmon Flies > Allys Shrimps
Customers who bought Intro Ally Gowans Shrimps & Cascade Selection also bought:
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Model: Salmon-bundle3Bar Code: 886741028721Part Number: 5052925028725Brand: The Essential Fly CollectionsNumber in Pack: 12
Very good eBay seller to deal with . The flies are great and the shipping was fast. I will purchase from them on the future.
Allys Shrimps
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subset: commoncrawl


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I couldn't sleep last night. I tossed and turned and rolled about, as wide awake as ever. I considered getting up to get a drink. To watch the news. To play around on a design app my sister recommended, but I vowed to be in bed, and I wanted to keep to that goal. And at long last, sometime in the middle of the night, sleep overtook me.
This morning, around six, I began breaking from these binds in small bursts, wanting to sleep more but unable to coerce my mind into crumbling. Finally at nine I jumped from my bed, opened the SCOTUS blog for livefeed of the day's events, and began my cardio workout.
It didn't do much, though; my heart was already racing.
After working out in silence with one eye on my computer screen for updates, I rushed through my shower, and back in my room I played some music to get me through the last minutes. Bathed in silence a second time I sat at my computer, staring down the screen, shaking as though I were the one on trial.
I was expecting the least-known case to come first–one Sekhar vs. the US–but instead they jumped right into it: DOMA. And the first words I saw were 5-4 and unconstitutional.
Before you start celebrating (although celebration is in order), there's a few important caveats to recall: First, this only applies to same-sex couples already legally married in states that allow same-sex marriage–this does not extend same-sex marriage to other states, not at all. Further, DOMA as a whole has not been repealed–only Section 3 has been struck down. Section 2, which says one states does not legally need to recognize same-sex marriages performed elsewhere, still stands, and DOMA won't be defeated until this provision's rule is ended.
In my opinion, once Section 2 is struck down or repealed, same-sex marriage will practically be legalized across the country, since if you're in a state where you can't get married, you need only get married elsewhere and return for your marriage to be valid. Which is precisely why Section 2 was not under question at this time.
So, yes, this is a great victory, but it won't be the last to win full marriage rights in the United States.
When it comes to the Prop 8 case, things becomes a little messier. Or a lot messier. The Supreme Court claims no jurisdiction, but didn't stop there, saying that since the defendants of Prop 8 were not state-appointed by California, the Ninth Circuit ruling must be vacated and remanded–a fancy way of saying it's now invalid because the case never should've been tried there in the first place.
I believe, although I'm not entirely certain, that this means the effective ruling is the first–that of Perry v. Schwarzenegger in the district court–which struck down Prop 8 as unconstitutional based upon the Equal Protections Clause of the Fourteenth Amendment. Therefore, Prop 8 is officially defeated–at least, if nothing else, it cannot be enforced by the state, even if it remains in the state constitution.
Like I said, it's messier, and I'm not sure I follow it all completely, but from what I've read and what I've been told on the SCOTUS blog, this certainly seems to be the case.
All in all, a second victory is among us–but this was a victory won more than two years ago when the original decision was given. It'll take some time before we know for certain where things will go from here, but from where I sit, things are starting to look up.
It's still a long mountain to climb, but we're closer to the top than ever before.


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Those in search of a gaming expertise competitive with the advanced sports games of immediately will find it tough to play for long. Dwell the fantasy of a professional football participant by way of the popular function innovation – Be A Professional – now expanded to incorporate a profession mode.


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This collection consists primarily of materials related to the professional activities of Dr. Robert Fortenbaugh as a historian and, to a lesser extent, a Lutheran clergyman. Activities represented include Lutheran ministry, publication, review, and requests for published works, speaking engagements, involvement in professional organizations, summer employment at colleges and universities, and communication with former students. His correspondence from 1931 to 1959, and his diary from a trip to Germany in 1933 most fully document his activity as a historian, although the handwriting in the diary is extremely challenging. In particular, the diary and accompanying materials demonstrate Robert's specialized knowledge of religious history as he paid close attention to the Lutheran church in Germany during this period between world wars while also discussing Germany's situation through a historical lens. A card file containing records of services performed, sermons given, and other ministry-related information, mainly from 1914 to 1923, provides insights into Robert's early career as a clergyman.
Special Collections and College Archives Finding Aids are discovery tools used to describe and provide access to our holdings. Finding aids include historical and biographical information about each collection in addition to inventories of their content. More information about our collections can be found on our website http://www.gettysburg.edu/special_collections/collections/.
Collection Size
2 cubic feet
Publication Date
November 2014
Gettysburg College, College History, Fortenbaugh, Lutheran Church, John S. Rice
Cultural History | History | History of Religion | Social History | United States History
Copyright Note
This finding aid appears in Gettysburg College's institutional repository by permission of the copyright owner for personal use, not for redistribution.
Recommended Citation
Grace, Faythe, "MS-168: Lena and Dr. Robert Fortenbaugh '13 Papers" (November 2014). Special Collections and College Archives Finding Aids. Special Collection and College Archives, Musselman Library, Gettysburg College.
Document Type
Finding Aid
Included in
Cultural History Commons, History of Religion Commons, Social History Commons, United States History Commons


text: Principal Krista Nagy grew up in a Christian home in Cleveland, Ohio as the youngest daughter of Harold and Carol Fawcett. Her family and also attending Lutheran schools from Kindergarten through college and a Christian college for her Master's prepared her for the life in ministry to which God has called her. Scott and she married a year out of Concordia University Chicago and they started ministry in south Chicago. From there, the Lord moved them to Pittsburgh, Houston, Kansas City (MO), North Royalton, OH, Shanghai, China, and most recently Fort Wayne, Indiana where Scott received his Master's of Divinity for becoming a pastor. Krista's strengths are in ministry focus (despite her "squirrel-like personal focus!), school development, and organizational alignment. She is a "fervent foodie", though also allergic to gluten a wheat/grain protein allergy. Her family loves to travel, especially Emma who is a student at Purdue University in West Lafayette, IN. Andrew loves participating in youth activities, sports, Boy Scouts, and science programs. All of them have enjoyed meeting people from all over the world and treasure "multi-everyone" experiences in their lives.


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Here at Two Ladies Tarot, we pride ourselves on many things. Being Tech Forward is not on that list. A couple of months ago, we became a two-cell family–both are prepaid Tracfones from Family Dollar. Kat is the proud owner of our first "smart" phone, while I'm still rocking my "Kirk-to-Enterprise" flip phone.
My phone may not have a lot of features, but it does have the "ignore" button. It's a nifty little tool, and one that translates mightily as a metaphor when taking control of your spirituality.
Since humans are at least almost as efficient as the basic flip phone, it comes as no surprise that we have our own internal "ignore" buttons. We use them frequently, for good and for ill, as we amble through our time on this planet. Temporarily ignoring fear and doubt can be crucial to pursuing our dreams and goals. Temporarily ignoring tiredness can give us that final push when completing a long project. And, as anyone who is a bit too fond of social media (like me) can tell you, ignoring your newsfeed can work wonders for your stress levels.
But we also hit the ignore button at times when perhaps we should be paying attention. Like the snooze button, the ignore button allows us not to deal with issues that either frighten or upset us. It allows us to do things we want to do, even when our common sense tells us otherwise. It enables a lot of wasted time and energy.
When I have trouble writing these posts, I often turn to podcasts for inspiration. This morning, Teri Uktena's Akashic Reading podcast on Seeking just gave me a buzz in my brain. You see, Seekers go through life thinking, "Is this all there is?" They look around, they try things out, eventually figure out that the list of options aren't sufficient to their needs, and then start creating their own paths.
Driving to work, I started turning this idea over in my head. You see, I truly believe most of us are potential Seekers. I doubt even the most shallow person has never had a moment where they wondered about their purpose in life. We all have that voice inside of us asking the question, "Is this all there is?"
Michael Neill refers to that small voice as a flute, and the thoughts and distractions in our heads as a brass band. We could also call them the "ignore" button.
My small, persistent voice has always been more flugelhorn than flute, and when I was younger, I had no "ignore" capacity at all. It caused me a great deal of social and emotional grief at the time, because most of my contemporaries were not paying attention to that question. Their ignore buttons took the form of drinking, partying, sports, extracurricular activities, dating–you name it. This is normal when you're in high school.
But as we get older, how many of us never break the habit of hitting the ignore button on our intuition and higher instinct? We fill up our days with stuff–bills, family and work obligations, social media, politics, sports obsessions, buying obsessions, even alcohol and substances–in an effort to avoid that still voice in our head which repeatedly asks, "Is this all there is?"
The older we are, the louder that voice gets. And the louder it gets, the more stuff we need to ignore it. Sooner or later, those distractions just don't work at all. And the question is still there.
Is this all there is?
Perhaps the time has come to stop depending on that ignore button. Meditation, spiritual study, even quiet walks in the park can help calm the need for distraction. Just physically and mentally slowing down can be enough to open a space for that voice to come through.
Don't be surprised if it's a little perturbed with you at first. This happens, but it's okay. It won't stay miffed for long and, as Michael Neill says, "Your higher intuition will never tell you that you suck." That voice wants your highest, truest life for you, and it's going to be your best friend as you forge that path forward.
So why not skip the ignore button for a while and just listen?
I hope you've enjoyed this week's blog. Please feel free to share this post. Feedback is always appreciated, and don't forget to like us on Facebook and Twitter. Comments are always open.


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Instructions: This form must be completed in its entirety and signed by the filing party. 1. Name of Deceased: 2.
First Middle Last
Deceased's Social Security Number
3. Deceased's Date of Birth (mm/dd/yyyy):
4. Filing Party: Name:
Mailing Address: City State ZIP Code: Telephone Number: 5. Filing Party's Relationship to Deceased (spouse, child, parent, other): 6. I am authorized to file this claim on behalf of the dependent claimant(s) because: 7. Date of Injury/occupational disease disablement (mm/dd/yyyy) : 8. Location Where Accident/Injury Occurred: Complete Address: City State accidental injury or ZIP Code: occupational disease occurred:
9. Describe how the
10. Member of the body that was injured: 11. Date of Death (mm/dd/yyyy): 13. Deceased's Employer: Name:
Complete Address: City Telephone Number:
12. Cause of Death:
ZIP Code:
14. Deceased's Gross Wages per Week (Average Weekly Wage): $ 15. List All Deceased's Known Dependents
(including filing party): Name and Address (a) Social Security Number Date of Birth Relationship to Deceased Type of Dependency Wholly Partially
I hereby make claim as, or on behalf of, a Dependent of the above-named Deceased employee and certifying that the information contained herein is accurate to the best of my knowledge, information and belief.
Signature of Person Filing this Claim Date
10 East Baltimore Street Baltimore, Maryland 21202-1641 410-864-5100 Clear This Page Email: [email protected] Web: http://www.wcc.state.md.us Print This Form
Page 1 of 3
Pursuant to Labor and Employment Article, �� 9-710, and 9-711, Annotated Code of Maryland, and COMAR 14.09.01.06, this authorization must be signed and filed with the Workers' Compensation Commission of Maryland in conjunction with any claim amendment form. A. Person Covered by Authorization This document authorizes the disclosure of protected health information regarding:
Name of Deceased Employee
Date of Birth
Purpose of Disclosure
This document authorizes the disclosure of protected health information for the purpose of processing, adjudicating and resolving workers' compensation claims. C. Entities Authorized to Make Disclosure
This document authorizes any health plan, physician, health care professional, dentist, hospital, clinic, laboratory, pharmacy, medical facility, or other health care provider that has provided payment, treatment or services to the deceased employee to disclose the deceased employee's protected health information consistent with this directive. D. Entities Authorized to Receive Protected Health Information
This document authorizes the disclosure of the deceased employee's protected health information to the following entities and their agents: the dependent claimant's or the deceased employee's attorney, the deceased employee's employer, the employer's workers' compensation insurer or any agent thereof. E. Information to be Disclosed This document authorizes the entities listed in C to disclose protected health information that is relevant to: 1. The member of the body that was injured as indicated on the claim application form. 2. The description of how the accidental injury occurred as indicated on the claim application form. 3. The description of how the occupational disease occurred as indicated on the claim application form. The protected health information that may be disclosed includes, but is not limited to: history, findings, office and patient charts, files, examination and progress notes, and physical evidence. F. I understand that I may revoke this authorization by giving written notice to all parties to this claim for workers' compensation death benefits, except to the extent that this authorization has already been acted on prior to receipt of my revocation. I understand that the information disclosed by this authorization may be subject to re-disclosure by the recipient to a medical manager, health care professional or registered rehabilitation practitioner, and others consistent with state and federal law. By signing this form, I am authorizing the disclosure of the deceased employee's protected health information. This authorization is valid for one year from the date the Dependent's Claim for Death Benefits form is filed.
Signature of Dependent Claimant or Authorized Representative
Statement of Authorization: I am authorized to sign or act on behalf of the dependent claimant(s) because:
A photocopy, facsimile or electronic transmission of this signed authorization form is valid. MD WCC C35 (10/05/07) Page 2 of 3
IMPORTANT: It is the Dependent's or the Authorized Representative's responsibility to maintain a current mailing address with the Commission. The Commission Claim Number should be included on all correspondence.
Disclosure Pursuant to COMAR 01.01.1983.18 1. The personal information requested on this form is intended to be used in processing your claim under the Maryland workers' compensation laws. 2. Failure to provide the information requested may result in your claim being rejected or a delay in the processing of your claim. 3. You may have a right to inspect, amend and correct the information provided on this form pursuant to State Government Article, �10624, Maryland Code Annotated. 4. This form will be made part of your claim file. Portions of your claim file may be subject to public inspection. 5. The information contained on this form is routinely shared with State, Federal or local agencies.
Death Benefits Claim Filing Instructions
To file a claim for death benefits as a dependent or on behalf of a dependent, this form must be completed, signed and filed. The Commission does not accept any claim forms, documents or claim-related information via facsimile (FAX) or email. 1. All entries MUST be completed in Adobe Reader when enabled, typed or hand printed as clearly as possible in DARK OR BLACK INK. 2. Provide all requested information. 3. Dates must be filled in MM/DD/YYYY (month-day-year) format. 4. When information is not available, zeros MUST be entered. For example, Social Security Number: 000000000 (9 zeros). 5. Entries MUST NOT exceed the length of the space. abbreviate WITHOUT punctuation. When the information is longer than the space allows,
6. IF THERE IS NOT ENOUGH SPACE ON THE CLAIM FORM, PLEASE ATTACH ADDITIONAL PAGES WITH A PAPER CLIP. PLEASE NUMBER THE ITEMS THAT ARE BEING ADDED. 7. DO NOT cross out, staple, tape or use correction fluid or tape (White-Out) on the form. 8. A claim form that does not contain the filing party's name and address, the dependent claimant(s)' name and address, the deceased employee's name and employer, date of accident or occupational disease, a description of how the accidental injury or occupational disease occurred, or sufficient information to process the claim may be rejected and returned to the dependent or authorized representative. 9. Sign and date the Dependent's Claim for Death Benefits. 10. Read, sign and date the Dependent's Claim for Death Benefits Authorization for Disclosure of Health Information. A CLAIM FORM THAT DOES NOT CONTAIN A SIGNED AUTHORIZATION FOR DISCLOSURE OF HEALTH INFORMATION WILL BE REJECTED AND RETURNED TO THE DEPENDENT OR AUTHORIZED REPRESENTATIVE. 11. ATTACH: (1) a certified copy of the certificate of death for the deceased employee; (2) a certified copy of the certificate of marriage for the dependent and deceased employee, if the dependent is the surviving spouse of the employee; and (3) a certified copy of the certificate of birth for the dependent, if the dependent is the surviving child of the deceased employee. 12. If you are making a claim for funeral benefits attach a notarized Certification of Funeral Benefits form (WCC C-18). The Certification of Funeral Benefits form must: (1) be signed by the provider of funeral services or mortician; (2) include an attached itemized statement of the services performed and corresponding costs; (3) be signed by the person authorizing the burial or other services; (4) be notarized; and (5) include the name of the deceased employee. FAILURE TO FOLLOW THESE INSTRUCTIONS MAY RESULT IN UNNECESSARY DELAY OR RETURN FOR CORRECTION AND RESUBMISSION OF THE CLAIM FORM.
10 East Baltimore Street Baltimore, Maryland 21202-1641 410-864-5100 Email: [email protected] Web: http://www.wcc.state.md.us
MD WCC C35 (10/05/07) Page 3 of 3


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By: Group Post
Memorial Day Weekend kicks off in 1 week! We can't wait. Today we're sharing our favorite Patriotic outfits, crafts and recipes. All of the outfits are from The Bella Bean. Bella Bean has the best patriotic line this year: from sibling sets to swim and even pajamas. For patriotic hair bows, we are loving Wee Ones for solid red, white and blue and also their patriotic prints this year.
First up is our "firework crown" patriotic hat craft for kids. This one was so easy to make and will be fun to wear for the parades!
Patriotic Hat Craft
DIY Patriotic Hat Craft
Directions: Cut a piece of paper in half and staple to make the crown shape to fit their head. Punch out red, white and blue stars (or cut them out). Tape the stars to the pipe cleaners and then tape the pipe cleaners to the inside of the crown. We cut the pipe cleaners to different heights to make it look like "fire works".
Great sibling patriotic outfits styled by the @homeofmalones crew
Cute Bella Bean outfit styled by @victoriastrader
Easy Patriotic Crafts: Here are more red, white and blue crafts for kids
Bella Bean pajamas styled by @megluxe
Some favorite Patriotic Recipes


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Inclusive Communities Program
The Inclusive Communities Program of the Fair Housing Center of Central Indiana offers programs to assist persons, neighborhoods, and communities who have been impacted by unlawful discrimination, disinvestment, or unequal housing opportunity. We also participate in community events and support other organizations through volunteer participation by staff and board members.
Currently, the only FHCCI does not have any grant programs open for application.


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Your trusted team for any event.
John believes meaningful change always begins at the grassroots level and that engaged citizens working together can accomplish extraordinary things. As a festival expert with over 20 years experience, he knows how to maximize revenue opportunities and consistently achieve his clients' goals.
Michelle's expertise includes event production and management, logistical support, marketing, sales and public relations. Michelle develops and maintains impeccable relationships with our clients, colleagues and vendors. Her leadership and drive help her understand the vision and objectives for their event.
Jessica understands all aspects of an event with a focus on operations. After 2 years in New York as the Director of Special Events at a downtown venue, Jessica brings Sales and Client Management skills to StarEvents. She loves working with clients and producing events in the city she calls home.
You'll get the best events experience in the Midwest when you work with our team, and you'll have a great time. Applications for 2019 internships are currently closed, and check back on the below Careers page for updates on open positions!


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Falls Pinnacle110 1st Ave NE, Minneapolis, MN 55413, USA
Falls Pinnacle condos or commonly referred to as The Falls & Pinnacle are located in exciting St. Anthony Main neighborhood in downtown Minneapolis. Most noteworthy this property consists of two buildings, "the falls" named because of the way the building looks like to is falling into the Mississippi river and the pinnacle because of it's prominent erect tower. Finishes include an indoor swimming pool and hot tub, an exercise room, and many outdoor spaces to host gatherings that are complete with barbecue grills.
Furthermore, things most people don't know about the Falls Pinnacle:
◾The building is pet friendly.
◾The building has the largest outdoor space in the area.
◾Most unit owners only have one assigned parking spot and only 30 residents in the entire building have two.
◾No in-unit laundry exists in the Pinnacle side. You'll notice that the unit son the falls side have in-unit laundry due to plumbing location being more accessible.
◾Paradise & Associates are responsible for association management. They would reached them here: 612.623.4028
In conclusion, if you want to see some condos in The Falls and Pinnacle, contact MPLS RENT today.
Building Details
- Neighborhood: Saint Anthony Main
- No. of Units: 257
- No. of Floors: 28
- Year Built: 1985
- Sq. Ft. Low: 537 Sq. Ft
- Sq. Ft. High: 2255 Sq. Ft
Rental Information
- Rent Range: $1195 - $2995
- Move-In Fee: $250
- Rental Cap: No Cap. Leases must be 6 months in length minimum.
- Application Fee: $40
- Renter Pays: Electricity (Fan to blow air), Cable, internet and phone
Utilities Included:Heat, Cooling, Water, Sewer and Trash
Building Amenities:Gym, Indoor Pool, 2 Sauna's, 2 steam rooms, Locker rooms, Yoga studio, business center, community room, lobby for falls and pinnacle entry, on-site management, 24 hour security, 4th floor out door common space with beautiful gardens and many grill options with seating areas.
Association Fee Covers:Air Conditioning, Building Exterior, Hazard Insurance, Heating, Outside Maintenance, Professional Management, Sanitation, Security Staff, Security System, Shared Amenities, Snow/Lawn Care, Water/Sewer
Joe Kirkwood
Broker - Founder


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My Blog
Posts for: April, 2018
When you're among the top players in your field, you need every advantage to help you stay competitive: Not just the best equipment, but anything else that relieves pain and stress, and allows you to play better. For top-seeded Canadian tennis player Milos Raonic, that extra help came in a somewhat unexpected form: a custom made mouthguard that he wears on the court and off. "[It helps] to not grind my teeth while I play," said the 25-year-old up-and-coming ace. "It just causes stress and headaches sometimes."
Mouthguards are often worn by athletes engaged in sports that carry the risk of dental injury — such as basketball, football, hockey, and some two dozen others; wearing one is a great way to keep your teeth from being seriously injured. But Raonic's mouthguard isn't primarily for safety; it's actually designed to help him solve the problem of teeth grinding, or bruxism. This habitual behavior causes him to unconsciously tense up his jaw, potentially leading to problems with muscles and teeth.
Bruxism is a common issue that's often caused or aggravated by stress. You don't have to be a world-class athlete to suffer from this condition: Everyday anxieties can have the same effect. The behavior is often worsened when you consume stimulating substances, such as alcohol, tobacco, caffeine, and other drugs.
While bruxism affects thousands of people, some don't even suspect they have it. That's because it may occur at any time — even while you're asleep! The powerful jaw muscles that clench and grind teeth together can wear down tooth enamel, and damage both natural teeth and dental work. They can even cause loose teeth! What's more, a clenching and grinding habit can result in pain, headaches and muscle soreness… which can really put you off your game.
There are several ways to relieve the problem of bruxism. Stress reduction is one approach that works in some cases. When it's not enough, a custom made occlusal guard (also called a night guard or mouthguard) provided by our office can make a big difference. "When I don't sleep with it for a night," Raonic said "I can feel my jaw muscles just tense up the next day. I don't sense myself grinding but I can sort of feel that difference the next day."
 An occlusal guard is made from an exact model of your own mouth. It helps to keep your teeth in better alignment and prevent them from coming into contact, so they can't damage each other. It also protects your jaw joints from being stressed by excessive force. Plus, it's secure and comfortable to wear. "I wear it all the time other than when I'm eating, so I got used to it pretty quickly," said Raonic.
Teeth grinding can be a big problem — whether you put on your game face on the court… or at home. If you would like more information about bruxism, contact us or schedule an appointment for a consultation. You can learn more in the Dear Doctor magazine articles "Stress & Tooth Habits" and "When Children Grind Their Teeth."
The most important part of dental health maintenance isn't what your dentist does—it's what you do every day when you brush and floss your teeth. And all you really need is a multi-tufted, soft bristle toothbrush, toothpaste, a roll of dental floss—plus a little effort from your hands and fingers.
Of course, manual power isn't your only option—an electric or battery-powered toothbrush is a convenient and, for people with strength or dexterity issues, a necessary way to remove disease-causing plaque from tooth surfaces. You have a similar option with flossing—a water flosser.
Although water flossers (or oral irrigators) have been around since the early 1960s, they've become more efficient and less expensive in recent years. A water flosser delivers a pulsating stream of pressurized water between the teeth through a handheld device that resembles a power toothbrush, but with a special tip. The water action loosens plaque and then flushes it away.
While the convenience these devices provide over traditional flossing is a major selling point, they're also quite beneficial for people with special challenges keeping plaque from accumulating between teeth. People wearing braces or other orthodontic devices, for example, may find it much more difficult to effectively maneuver thread floss around their hardware. Water flossing can be an effective alternative.
But is water flossing a good method for removing between-teeth plaque? If performed properly, yes. A 2008 study, for example, reviewed orthodontic patients who used water flossing compared to those only brushing. The study found that those using water flossing were able to remove five times as much plaque as the non-flossing group.
If you're considering water flossing over traditional flossing thread, talk with your dental hygienist. He or she can give you advice on purchasing a water flosser, as well as how to use the device for optimum performance. It could be a great and more convenient way to keep plaque from between your teeth and harming your dental health.
If you would like more information on water flossing, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article "Cleaning between Your Teeth: How Water Flossing can help."


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On My Honor
On International Women's Day 2016, I was in our nation's capital meeting with a group of faith leaders who gather live twice a year to share stories of efforts across the country to protect reproductive choice and achieve reproductive justice. We met, appropriately, at the headquarters of a human rights organization. At the desk where we checked in, there were two open boxes of cookies to welcome us – at 8:20 in the morning.
Girl Scout cookies. Also how appropriate.
On March 8th, we honor the achievements and lift up the threats to women around the world: listing the female scientists, authors, artists, performers, and politicians who have paved the way. We collect lists of books to read, movies to watch, histories to study. We do this so that the lives of adult women might be improved and enriched, even saved. We do this so that the lives of girls, present and future, might be bettered as well.
So those familiar (to most of us) smallish green four dollar boxes are so emblematic of what our wishes for girls might be. The meme on the back is "Oh, what a girl can do!"
On every box is a description of the cookie sales program and what it teaches girls: goal setting, decision making, money management, people skills, and business ethics. It is a program and an agenda for self-development that has been a means for troops to fund activities since the first cookie drive was organized in 1917 by the Muskogee Oklahoma's Mistletoe Troop. According to an article in Smithsonian Magazine, instead of being sold door to door (or as is now more common in front of grocery stores and even, most recently, privately online), these first baked goods were sold in a local high school cafeteria.
By the time I was a Brownie Scout (now called Cadette) in the mid-20th century, commercial bakers were producing the familiar staples: a sandwich cookie, shortbread, and chocolate drenched Thin Mints (still a quarter of all cookie sales.)
Truth be told I hated selling those cookies, and wasn't crazy about some of the merit badge requirements, like learning to tuck hospital corners and sew aprons. But I loved the camping, the singing, even learning how to fold a flag properly at the end of every day. And I remained an active scout until early high school. If I was a Scout today, I could earn a badge called Common Ground – strategies for bringing people together – and a UU Religion in Life emblem to wear proudly on my more stylish uniform.
I remember making the Girl Scout promise lustily over so many years and in so many settings, from school auditoriums to a rustic dining hall in the Blue Ridge Mountains. Covenanting, among other things, to help people at all times; to obey the scout laws; to do my best to be honest and fair, friendly and helpful, considerate and caring, courageous and strong; to respect myself and others; and to make the world a better place.
In this new century, as always, the Girl Scouts have remained resolute in their values but have evolved in the ways they have acted on them: including locally-based programs on human sexuality and, most recently, welcoming transgender girls.
This has led to a call by at least one Catholic official, St. Louis Archbishop Robert Carlson, to urge members of his parishes to boycott the Girl Scouts , including this year's annual cookie sale. In his letter, he cited Girl Scout support for "transgender rights, homosexuality, and other stances at odds with Catholic values."
In a call to action, Catholics for Choice urged everyday Catholics – and others – to buy cookies from a local Girl Scout troop, to make a donation to the Eastern Missouri Girl Scouts or Girl Scouts of the USA, and send a letter of support to your local Girl Scout council.
Just a week or so left until the cookie sale is over for this year. In my house, we are down to only one box of Thin Mints and one of shortbread Trifoils. But there are six more varieties out there, including Mango Cremes and Lemonades. And a sales table nearby.


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BOULDER, CO. (June 26, 2018) – Boulder, Colo.-based Caplan & Earnest LLC announced today that Marcela "Marcy" Stras has joined the firm's immigration practice group and will start a new international trade practice.
Stras has more than 25 years of experience as a port of entry lawyer counseling clients on business immigration, customs, export licensing, anti-boycott compliance, trade sanctions, dumping and countervailing duties, and other trade issues.
"Marcy's experience and knowledge of immigration and international trade is unparalleled," said Jim Branum, managing partner at Caplan & Earnest.
Stras has spent the past 25 years working in Washington, DC, representing U.S. and foreign client before the federal agencies including USCIS, Customs and Border Protection (CBP), the International Trade Commission, the U.S. Department of Commerce, the Department of Treasury, and the Department of State. She has appeared before the Court of International Trade and the Court of Appeals for the Federal Circuit. Stras served as a lawyer for the U.S. International Trade Commission and the U.S. Department of Commerce, and has received awards from the International Law Section of the American Bar Association, Federal Bar Association, and Women in International Trade (WIIT). She was a founding member of WIIT and on the board of directors. She is currently the programs officer for the ABA's International Law Section, on the Colorado State Board of the Humane Society of the United States, and an adjunct at the University of Colorado School of Law.
Before joining Caplan & Earnest, Stras was a partner with the law firm of Cozen O'Connor.
ABOUT CAPLAN AND EARNEST: Caplan & Earnest LLC provides one of the most experienced and trusted practice groups for health law in the Rocky Mountain region. We offer healthcare organizations a holistic and common sense approach to complex and constantly evolving health law. Caplan & Earnest attorneys can be reached at 303-443-8010 or by visiting www.celaw.com.


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Biopharmaceutical companies, AbbVie and Bristol-Myers Squibb, have announced the formation of a clinical research collaboration to evaluate a combination therapeutic regimen for the treatment of advanced solid tumours.
The collaboration will assess the potential of combining AbbVie's investigational antibody drug conjugate ABBV-399 and Bristol-Myers Squibb's immunotherapy Opdivo (nivolumab) for the treatment of c-Met overexpressing non-small cell lung cancer (NSCLC).
"Cancer remains one of the most challenging medical conditions for patients and physicians," said Dr Tom Hudson, vice president, oncology early discovery and development, AbbVie. "Therapeutic advances continue to be achieved every day and we are committed to exploring the potential of our investigational compounds with other approved treatments with the goal to deliver a significant impact to patients."
"We continue to explore the potential of novel combinations of medicines with Opdivo, and AbbVie's investigational treatments will help evaluate the role of new targets in combination with immunotherapy," said Dr Fouad Namouni, head of development, Oncology, Bristol-Myers Squibb. "We look forward to continuing to partner our PD1 with AbbVie's early- and late-stage assets as a possible treatment option for patients with lung cancer."
Specific terms of the agreement were not disclosed.


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BEXHILL has an "exemplary" small museum which "punches above its weight," says the Arts Council England's regional museums relationships manager, Michael Cooke.
Mr Cooke was speaking on Saturday, January 31st as guest of honour at the launch of the independent, voluntarily-run museum's 2015 season of temporary exhibitions.
Mr Cooke said he looked forward to the Arts Council "playing a part" in the museum's project to build a new gallery to hold the mass of artefacts currently being discovered by archaeologists working on the Link Road route.
He was speaking before an audience of museum members and volunteers and in the presence of Town Mayor Cllr Brian Kentfield and his wife and mayoress Susan.
The Arts Council has given generous support to Bexhill Museum projects in the past, including the two new galleries opened in 2009 with the help of Rother cash and the museum's own funds.
But he warned: "I think this museum has the capacity to do development work itself. Public funds are getting smaller…and we don't support where the local authority does not also support."
Mr Cooke had been introduced by museum chairman John Betts who, putting the new gallery project in context, had predicted that it would be eight to ten years before it could be accomplished.
The chairman said museum audience development project manager Rachel Heminway-Hurst had "done an immense amount of work" to stage Bexhill and Abroad. The exhibition drawing on hitherto unseen material from museum storage is part of a regional project involving five museums in looking at their world cultures collections.
It is complemented by Something Old Something New, a display of wedding dresses from 1850 to the present day.
Among others praised by the chairman for their hard work on the exhibitions were curator Julian Porter and the museum maintenance team volunteers.
Bexhill and Abroad features world culture items collected by the likes of Lady Annie Brassey in the 19th Century and Dutch-born Bexhill citizen Hans Heetveld.in the late 20th Century.
Mr Cooke has oversight of 300 museums in the region. In his address, the Jamaican-born manager stressed the importance of the world cultures project. "Globalisation" was not a new phenomenon, he said. This had begun when people began bringing cultural collections back from overseas.
He hoped the public would become involved in understanding world cultures by visiting the partner museums and enjoying the exhibitions.
The importance of the joint project lay in the immense amount of research and documentation that had gone into it.
"We can have collections but we only understand when we know what they are about."
The collections were of immense value – not monetary value but intellectual value.
He told the museum's volunteers: "I am very pleased that Bexhill was able to be part of this project – not only a part of it but leading it. One of the small museums in the region has the capacity to lead it and we are very pleased about that."
He added: "I cannot praise Bexhill Museum enough. I always say when people are talking to me that it always punches above its weight. It is a small museum; an independent museum. There are very important things which it has done. It always wants to experiment and do things."


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Fallen Enchantress: Legendary Heroes is getting an update.
Changes include:
Release date: Now!
Screenshots (at 5K)
Hmmmm, that looks interesting! I'll have to dust this puppy off after halloween to check out some of these changes. Thanks!
Oct 29... something tells me I want to play some FE, but its so old, surely no updates... check Stardock.. OMG....
Still being updated! Announcement the day I check? Serendipity.
I think it has been over two years since I last visited this place.
So what ultimately killed my love for this game was finding out monsters ignore the AI in the wild. I was playing many games thinking the monsters would attack my enemies, only to be surprised when they did not.
Has that been changed yet? I see there was a patch with multiple "AI updates" but not seeing specifics.
So tempting to reinstall... ...haven't played any game in years.


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Golf in Czech Republic
Celadna – Ostravice Golf Destination / 55 holes
We Make Your Own Golf Package:
is right place for your NEXT golf holiday 2015! Please see our golf packages or ask for special quote.
We Make Your Own Golf Package:
Other combinations of accommodation / golf is available. Please request your personalized quote for any number of days.
Please contact us on email email@example.com


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Bus from Perungalathur to Thoothukudi
A convenient mode of travel while commuting from Perungalathur to Thoothukudi is by taking a bus. The time taken to complete the bus journey is dependent on traffic, roads and climatic conditions.The bus companies adopt safety measures while running their buses from Perungalathur and Thoothukudi. The smooth availability of bus service creates travel convenience for many people travelling from Perungalathur to Thoothukudi.


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Chili Pepper Growing Kit
All Included Growing Kit. Just Open…Water…Watch it Grow!!!
Our easy and convenient hot peppers in a can will always be a big hit for the hot pepper lover. Additionally, they can be grown all year around! Pick from our assortment of different Hot Peppers that add zest, a dash of color as well as a sense of magical flavor to any culinary delight you choose.
Each Magic Plant Hot Pepper container includes seeds, which are pre-planted in a special mineral soil.
"Give a gift they'll remember, a Magic Plant Hot Pepper!"
Grow your own chili pepper with Magic Plant Chili Pepper Growing kits!!!
Press to see our chili pepper growing instructions.
Trinidad Scorpion Pepper
In 2011 Guinness book of world records confirmed the Trinidad Scorpion Pepper Butch T as the hottest chili pepper in the world! However, it no longer holds that record, but trust us when we say, "It's SO HOT!"
The Trinidad Scorpion Pepper may not be considered the hottest pepper ever, however, it is still really hot. Now you can enjoy this great taste and heat in your own kitchen. Of course, our magic plant scorpion pepper can be grown in your backyard. The seeds come in a container filled with mineral soil. In fact, all you have to do is first open the can and then plant the seeds. Finally, water them according to the directions on the can, and then sit back and watch them grow. Soon you'll be enjoying the rich flavor of the Trinidad Scorpion pepper.
You have many choices with the scorpion pepper. It can be eaten raw or cooked in a variety of dishes for additional heat and flavor. Additionally, add it to soups, stews or salsas. Cook with it if you have what it takes to brave the heat! Just remember, It's HOT!
Buy Trinidad Scorpion Chili Pepper Growing Kits
Ghost Chili
In 2006 Guinness book of world records confirmed the Ghost Chili as the hottest chili pepper in the world. Although it was later replaced by hotter peppers, it's still HOT!
Are you ready to grow your own Ghost Chili pepper? Magic Plant makes it easy for you to grow and enjoy this hot pepper variety. The kit comes packed inside a recyclable can. The seeds are inside and all you have to do is open the can then plant the seeds. After that, just follow the watering and care directions that came with the kit. The, sit back and watch the seeds grow into a full grown pepper plant.
Ghost Chilies are great to add to your favorite salsa or sauce recipe. They add heat, flavor and spice to soups, stews or casseroles. You can even eat them raw if you're brave enough. They are a versatile pepper – just remember they are in the hotter range of the heat scale. Proceed with caution, consume and enjoy!
Buy Ghost Pepper Growing Kits
- Take the center bud off when the plant reaches to 3.5 inches (10 cm) high to stimulate growth.
Carolina Reaper
In 2012 Guinness book of world records confirmed the Carolina Reaper Pepper as the hottest chili pepper in the world and it still holds this title!
Are you ready to grow your own Carolina Reaper Chili Pepper? You can enjoy the hottest pepper in the world on all your favorite dishes. You'll receive the reaper seeds in a recyclable container. Our Magic Plant chili pepper growing kits contain mineral soil and ready-to-grow seeds. We make it easy for you to grow your own Carolina Reaper plant.
It's as easy as opening the can, then watering the seeds, and watching them grow. Soon, the seeds grow into the Reaper plant and you will have your own hot chilis to use. You may choose to eat the Carolina Reaper raw, or pickle a few. Reaper chilies add spice, heat, and flavor to salsas and dips. Or, use it to make your own Reaper hot sauce to share with your friends. You might want to share it with your enemies too! Just remember to proceed with caution because the Carolina Reaper still reigns as the hottest pepper in the world!
Buy Carolina Reaper Pepper Chili Pepper Growing Kits
Moruga Scorpion
On February 13, 2012, New Mexico State University's Chile Pepper Institute identified the Trinidad Moruga Scorpion as the hottest chili in the world. It has since been replaced by the Carolina Reaper, but that doesn't mean it isn't hot! The Moruga Scorpion packs a mean heat of more than 1.2 million Scoville heat units (SHUs). Individual plants have measured a heat of more than 2 million SHUs.
Magic Plants chili pepper growing kits allow you to grow your own Trinidad Moruga Pepper. You can grow them yourself, or give it as a gift. A pepper growing kit makes a great gift for any reason or season. Our magic plant ghost chili comes in a recyclable container with mineral soil and magic seeds. It's ready for you to grow your own ghost chili.
As easy as 1,2,3. Just open the can, add water and then watch your own Trinidad Scorpion plant grow. Enjoy the Trinidad scorpion's heat in your own personal cuisine. The Ghost Chili tastes good raw. But it also tastes great pickled. It can also be added to all types of salsas and sauces. Cook with it! Use it in any foods you are brave enough to try. Just remember, the Trinidad Scorpion is HOT! HOT! HOT!
Buy Trinidad Moruga Pepper Growing Kits
Cherry Pepper
Our line of chili pepper growing kits gives customers the option of the hot Cherry Pepper. These peppers are large and red. They are shaped similarly to a cherry, hence the name. Additionally, the pepper's flavor is full-bodied, sweet undertones and contain moderate heat. The cherry pepper's outer flesh is thicker than most, so they are often used for pickling. Not only do they look great on the shelf, they are used for cooking. Don't confuse these hotter peppers with sweet red cherry peppers or you're in for a big surprise! Pickled varieties are perfect for accompanying salads, chilis or stews. Some prefer to eat them raw.
Our chili pepper growing kits make it easy for you to grow your own cherry peppers. First, open the can. Secondly, add some water. Thirdly, watch it grow. And finally, eat and enjoy!
Chocolate Peppers
Chocolate peppers are an extremely hot chili pepper! According to the research of Mexico University, it is among the hottest chili peppers. Its name comes from its color which looks like chocolate. Use it to add flavor and heat to your dishes. Grow it easily using our chili pepper growing kits. Additionally, it makes a beautiful addition to your garden. It prevents animals from digging and damaging your landscaping. One benefit of the chocolate pepper is protecting your property. Infuse water with the pepper by boiling it with them in it. Once allowed to cool, then pour the water into a spray bottle. Then, just spray it on plants and property you want to protect. Make sure you label the bottle to remember what's in it.
However, the chocolate pepper is delicious to eat! The medium-sized fruit of the plant has a semi-bell shape. They ripen early, so the chili pepper growing kits are a good choice for cooler climates. Consequently, they make a good choice for those who like a little heat, but not overbearing heat. It's great for use on salads and other fresh dishes. Cook all your favorite dishes with the chocolate pepper too.
Buy Chocolate Peppers Growing Kits
Trio Peppers
Your chili Trio Pepper Box includes:
FRIAR'S HAT PEPPER Originating in Brazil, this pepper is also called the "Bishop's Crown", or the "Christmas Bell". The flesh tastes fruity, but it's crisp and juicy. But no doubt the placenta and seeds are hot and spicy! Additionally it makes a great pepper for pickling, or dipping in batter.
CARIBBEAN RED HABANERO Originating in the Yucatan Peninsula, this pepper bears a slightly wrinkled Chinese Lantern shape. However, the fruit contains a smoky, citrus-like flavor. Additionally, it also exudes a lovely floral aroma. This pepper is ferociously hot! In fact, use them to make your own spicy jams, jellies, salsas, and curries!
HOT CHOCOLATE HABANERO Originating in Jamaica, this pepper is a large fruited Habanero. Also called the "Congo Black", the smoky, citrusy flavor of this pepper tastes simply divine. Dry or smoke the chocolate habanero. It has a reputation for making delicious home-made barbeque sauces, jerk seasonings, and marinades too. Just remember that it is a hot pepper! Look at the Caribbean peppers on the heat scale. The Caribbean Read Habanero ranks at 60,000 SHUs. However, the Chocolate Habanero ranks with 300,000 to 500,000 SHUs.
Buy Trio Peppers Pack Growing Kits
Chili Pepper
Chili Pepper – the fruits of Capsicum annum bear beautiful colors with shades of yellow, orange, red and purple.
Finally, pepper growing kits are available all year long. Furthermore, they bear fruit and flowers for your enjoyment. Of course, the small peppers pack a lot of heat and spice. Use them for seasoning all your favorite dishes. Additionally, use them to brighten your dishes and make them your new favorite culinary delight.


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Hanna Kulenty Composes music for opera, feature films, symphonic orchestras and chamber music. She studied composition at the Warsaw Conservatory and at the Royal Conservatory in The Hague with Louis Andriessen.
She is renowned for her superb masterclasses in composition and she teaches at several conservatories. In 1999 she served as composer-in-residence with the Gelders Orkest. She was a member of the juries of the 'Münchener Biennale' and 'Gaudeamus Music Week.'
Among the many honors Kulenty received, the most prestigious is the first prize of UNESCO's International Rostrum of Composers for her 'Trumpet Concerto.'
Kulenty's compositions are performed internationally. The Kronos Quartet commissioned her 4th and 5th string quartet, performed more than thirty times from Carnegie Hall to the Sydney Opera House. In Poland, Kulenty has long been considered one of the most significant composers of her generation.
Here is a selection of her work:


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The Law Shop is now closed. Please click here to find out more.
The Law Shop is now closed. Please click here to find out more.
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Got a legal question, but don't know where to find answers?
Our Q&A section has solutions for a variety of issues, including neighbour disputes, problems with your employer, or your consumer rights.
I have had one consultation meeting regarding redundancy. It has not yet been confirmed that I have been made redundant, however. I have a job interview and have asked that the next meeting be cancelled so I am able to attend. Is this allowed?Read More
I would like to understand if cancer is classed as a disability. If so, what are the implications?Read More
The policy of my company is to pay statutory sick pay. Employees are only entitled to statutory sick pay on days that the employee would ordinarily have worked after 4 days of being off sick. Previously, employees have been given full pay if they have been off sick yet this is at the managements' discretion. I wish to reinforce this policy that it will be at the manager's discretion to issue full pay in accordance with statutory sick pay. Is it okay to proceed with this?Read More
I run a painting and decorating company. We are currently amidst a very big job whereby the client is pushing us to finish. Some of my employees have come in to help recently. I asked my other employees if they would be available to help; a few said yes, yet one of my employees refused and stated that he would do so only if he received a pay rise. In the contract it states that, from time to time, employees will be required to work overtime and cannot unreasonably refuse. What is the next step I can take?Read More
I would like to know if my three year old grandson can sit in the passenger seat in my two-seater sports car. Can he?Read More


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Bibiana Cujec, MD; Petr Polasek, MD; Irvin Mayers, MD; David Johnson, MD
To determine the effect of the presence of a patent foramen ovale on the right-to-left shunt in patients with respiratory failure who receive positive end-expiratory pressure (PEEP).
Convenience sample with randomized application of PEEP.
General intensive care unit of a university teaching hospital.
A total of 46 mechanically ventilated patients with respiratory failure requiring an inspired oxygen concentration of at least 50% and a PEEP of at least 5 cm of H2O.
Randomized application of PEEP (0 and 10 cm of H2O).
A patent foramen ovale was detected by saline contrast transesophageal echocardiography. The alveolar-to-arterial oxygen difference and the right-to-left shunt were calculated from arterial and venous blood gas sampling.
In patients without a patent foramen ovale (n = 39), the alveolar-to-arterial oxygen difference and the shunt fraction decreased (50 mm Hg [95% CI, 21 to 67]and 0.05[CI, 0.03 to 0.07],respectively) after adding PEEP (10 cm of H2O). In patients with a patent foramen ovale (n = 7), minimal changes were noted in the alveolar-to-arterial oxygen difference (4 mm Hg, P > 0.2), but the shunt fraction increased (0.05, CI, 0 to 0.09). Adding PEEP (10 cm of H2O) increased the shunt fraction in 6 of 7 (86%) patients with a patent foramen ovale, whereas the shunt increased in only 7 of 39 (18%) patients without a patent foramen ovale (P < 0.007).
A patent foramen ovale was found in 7 of 46 patients (15%; CI, 6% to 29%) with acute respiratory failure. This condition is a common cause of lack of improvement in oxygenation with the addition of PEEP in the mechanically ventilated patient. In patients with a patent foramen ovale, the right-to-left shunt is usually increased by using PEEP.
Cujec B, Polasek P, Mayers I, et al. Positive End-Expiratory Pressure Increases the Right-to-Left Shunt in Mechanically Ventilated Patients with Patent Foramen Ovale. Ann Intern Med. 1993;119:887–894. doi: https://doi.org/10.7326/0003-4819-119-9-199311010-00004
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Published: Ann Intern Med. 1993;119(9):887-894.
Cardiology, Emergency Medicine, Mechanical Ventilation, Pulmonary/Critical Care.
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The Power of God's Word on a Hindu Family
I WILL never forget a breakfast gathering of my immediate family on Monday morning, August 22, 2005. My life was in the balance, as I had a large tumor on my brain. My husband, Krishna, said a prayer, and then I spoke to the family.
"I am going to the hospital for a high-risk operation," I explained, "so you must all be prepared for whatever the outcome may be. I have made arrangements for my funeral, should that be necessary. To those of you who are worshipping Jehovah, please don't give up. To the rest of you, I beg that you accept the offer of a Bible study and that you attend our Christian meetings. That way you may be able to share my faith in a coming new world in which God's true worshippers will live forever in perfect health on a paradise earth."
Before explaining the outcome of my operation, allow me to tell you about my background and how I came to know the true God.
My Hindu Upbringing
My family lived in a large wood-and-iron house on a hill in the coastal city of Durban, South Africa. To get to the front gate of our house, we first had to climb 125 steps from the main road in the valley below. Those stairs led to a short, bushy pathway that brought us to an iron gate. On one side of the gate stood my grandmother's temple, which was filled with pictures and images of Hindu gods. Granny told me that I was a "temple child" (mandir kī baccā, in Hindi) and that the gods we worshipped were responsible for my birth. Opposite this temple was a flight of polished red stairs, which led to the front door. The house was large, with a long passage, a big kitchen with a coal stove, seven bedrooms, and a one-bedroom outbuilding. Those dwellings were shared by 27 of us, including my grandparents, my father, his three younger brothers, his youngest sister, and their families.
It was not easy to care for the needs of such a large family. But communal living kept the family together and gave us many happy memories. The four daughters-in-law, including my mother, Gargee Devi, shared the household chores. They took turns cooking meals and cleaning. My grandfather was the head of the house, and he bought the food for the entire family. Every Wednesday my grandparents went to the market to buy meat, fruit, and vegetables for the week. We used to sit under the shade of a pine tree at the edge of the bank that overlooked the valley below as we waited for them to return from the market. As soon as we spotted them getting off the bus with their large baskets, we would run down the 125 steps to assist in bringing the goodies home.
In our garden, we had a tall palm tree in which birds called mynahs had built their nest. We would see them flying to and fro and could hear them chirping. My grandmother would sit on the stairs at the front door and tell us stories, as if she were interpreting the sounds the mynahs made. I have so many good memories of the life we shared in that home! We laughed, we cried, we played, we smiled, we shared—we enjoyed living together as one big family. Most important, this is where we began learning about our Creator, Jehovah, and his Son, Jesus Christ.
Prior to our learning about Jehovah, our Hindu worship included many daily rituals. We also had big celebrations at regular intervals, where we would invite guests to venerate the different gods and goddesses. At some of those functions, my grandmother would go into a trance and communicate with spirits, and at exactly midnight, animal sacrifices were made to appease them. My grandfather was also well-known in the community for his charitable contributions to the construction and operation of public schools and Hindu temples.
How We Found the Truth About Jehovah
In 1972, my grandfather became ill and died. A few months later, one of my aunts named Indervathey, also known as Jane, accepted the Watchtower and Awake! magazines from two of Jehovah's Witnesses. She felt guilty that she had not invited them into our home for a discussion. We had always turned the Witnesses away. But the next time they called, my aunt invited them in and spoke to them about a marital problem involving my uncle's abuse of alcohol. Neighbors and relatives had encouraged my aunt to consider a divorce. The Witnesses explained God's view of marriage. (Matthew 19:6) My aunt was impressed with the Bible's advice and with its promise of a better life to come here on earth.* She changed her mind about leaving my uncle, and she began having a regular Bible study with the Witnesses. While she studied in the lounge of our home, the other daughters-in-law listened to the discussion from their rooms.
Eventually, all of the daughters-in-law joined in the Bible study. Aunt Jane shared what she learned and often read and explained stories to us from the book Listening to the Great Teacher.* When my uncles came to know that my aunts were studying the Bible, they began to oppose us. One of my uncles took all our literature, including a Bible, and burned it. They abused us verbally and physically for attending the meetings. My father was the only one who did not display such an attitude; he never objected to our learning about Jehovah. All four daughters-in-law kept on attending meetings and growing in their love for Jehovah God.
In 1974, my aunt Jane was baptized as one of Jehovah's Witnesses, and my mother and other aunts soon followed. In time, my grandmother gave up her Hindu religious practices. For many years I tagged along, attending all the Christian meetings. Then, at a large convention of Jehovah's Witnesses, a Witness named Shameela Rampersad asked, "When are you going to get baptized?" I replied, "I cannot because nobody has ever conducted a Bible study with me." She offered to do so. At the next convention, on December 16, 1977, I was baptized. Eventually, out of the 27 members of my family that had lived together, 18 got baptized. But at the time of my surgery, my father, Sonny Deva, was still a Hindu.
"Do Not Be Anxious Over Anything"
The words recorded at Philippians 4:6, 7 have been a great help to me, especially after I was diagnosed with a large brain tumor. Those verses say: "Do not be anxious over anything, but in everything by prayer and supplication along with thanksgiving let your petitions be made known to God; and the peace of God that excels all thought will guard your hearts and your mental powers by means of Christ Jesus." It is difficult not to be "anxious over anything," especially if you are told that you are facing death at any time. At first, I just cried, and then I prayed to Jehovah. From that time on, I experienced "the peace of God that excels all thought."
Jehovah God took hold of my right hand, as it were, and I truly felt that he led me all the way. (Isaiah 41:13) He helped me to explain boldly to the medical personnel my determination to obey the Bible's command to abstain from blood. (Acts 15:28, 29) As a result, the surgeon and an anesthetist agreed to perform the operation without blood transfusion. Afterward, the surgeon explained that the operation was successful and that the entire tumor had been removed. He also said that he had not previously seen a patient recover so rapidly after such major brain surgery.
Three weeks later I conducted a Bible study from my bed. At the end of the seventh week, I began driving again, went out in the preaching work, and resumed attending meetings of Jehovah's Witnesses. I appreciated the assistance of my Christian brothers and sisters who worked along with me in the evangelizing work. They made sure that I was never alone and that I got back home safely. I believe that listening to audio recordings of the Bible and focusing on the spiritual aspects of my life assisted in my rapid recovery.
I was also happy to learn that following my surgery, my dad agreed to a Bible study with the Witnesses. At the age of 73, he was baptized, and he is now serving Jehovah zealously. Over 40 members of my extended family are now united with us in worshipping Jehovah. Although my left visual fields have been damaged and my skull is held together by metal, I look forward to the time when Jehovah will make "all things new" in the coming earthly Paradise.—Revelation 21:3-5.
I am blessed with a loving husband, who serves as a Christian overseer, and a beautiful daughter, Clerista, who is a support to me as I continue to serve as a full-time evangelizer. Jehovah God has richly blessed my ministry. Thus far, I have been able to help many of my Bible students to experience the power of God's Word in their lives. Over 30 of them are now dedicated to God and baptized.
With a heart full of hope, I look forward to the time when Jehovah God will deliver us from this painful system of things and lead us into an earthly paradise.
For more information on God's purpose for the earth, see chapter 3 of the book What Does the Bible Really Teach? published by Jehovah's Witnesses.
Published by Jehovah's Witnesses but now out of print.


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There is nothing quite like a memorable, luxurious and unique vacation. It is a great way to escape reality and get your mind away from everything as well. Today we get a look at a flawless location that offers a touch of tropic luxury and plenty of privacy. Mendaka In Sumba, Indonesia features room for 10, doing so with five bedrooms and five bathrooms that sits flawlessly on a beachfront piece of property.
The unique destination features five individual villas that make up the property, offering up an infinity pool overlooking the ocean and more. The villas are inspired by traditional Sumbanese architecture. We find thatched roofs and breezy layouts hat provide exceptional attention to detail with Sulawesi marble floors inlaid with teak, woven ceiling panels and more. Each of the five villas has its own private plunge pool, as well as a bedroom with a king bed, en-suite bathroom, lounge area and balcony overlooking the ocean. Have a look at the beautiful retreat in the images below and start planning your stay at Mendaka right now!
Photos provided by Luxury Retreats


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2020 Addison Street / Berkeley, CA 94704
(510) 644-2020 / email@example.com
The Box Office window is open 12:30pm-7pm and during all performances.
2020 Addison Street / Berkeley, CA 94704
The Box Office window is open 12:30pm-7pm and during all performances.
Audrey AuldPurchase tickets online
September 21 8:00 pm
Devils are not the only thing to come from Tasmania. Singer-songwriter Audrey Auld's heart is in country, americana, and folk music with a presence as big as the outback. Her songs are the wry and poignant observations of a Tassie girl living in California and Nashville for the past eight years. "Music with the dirt left on" is how she describes her engaging "Americ-kinda" tunes, which combine traditional American country and folk influences with strong Australian roots. Whether humorous or poignant, Audrey's songs carry the ring of truth, and she delivers them with a beautiful, soulful voice and a great stage presence, all of which helped win her top honors in MerleFest's prestigious Chris Austin Song Contest.
Audrey followed up her 1999 Australian debut CD with Losing Faith (2003), a dark haunting release that put her on the map in the United States and led to invitations to tour with Todd Snider, Fred Eaglesmith, and Kevin Welch. Most recently, Audrey has been touring in support of her 2011 album, Come Find Me.
Listen to a track from Audrey Auld:
Listen to sample tracks from upcoming artists.


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All is one
"You are, therefore I am…". Thich Nhat Hanh
I have always thought of Winter as a "First Chakra" season. In the short, dark days and cold weather of winter, it is the first chakra, better known as the Root chakra, that connects us to the earth through our feet and legs. Go outside in your bare feet and pull in the earth's energy, feeding your roots in the same way that you water your garden. First chakra energy connects us to our survival instincts, our ancestors and our Tribe; it carries our physical structure, feet, legs, joints and bones, the hard and soft connective tissues, including red and white blood cells and the rich marrow inside the bones.
It makes sense, then, to fill our pantries with the sturdiness of beets, whose gorgeous red color is also the color of the first chakra as they help to increase blood flow to the brain and other areas of the body. Eating all those fibrous root vegetables - red potatoes and carrots, radishes and parsnips - will keep your immune system strong during this season when colds and the flu are making the rounds in epic proportions. It is appropriate to eat them in abundance now. Lycopene, the compound that makes all these foods red, is a potent antioxidant found in foods high in Vitamin C and other polyphenols. Without Vitamin C, we couldn't make the connective tissue matrix in our bones, teeth and skin. Vitamin C is also crucial for the functioning of the adrenal glands and immune system.
This is not the time for too much raw food that will make your insides cold; nor is it a time for isolation. It is a time for connecting and identifying your Tribe and to gather. The first Chakra holds the emotion "All is One", as medical intuitive Carolyn Myss, Ph.D. has written. This goes along with the the Buddhist concept of Emptiness, or Inter-Being…You and I are connected…Without you, I wouldn't be me. Since it is also the season of the color red, it is a good time to wrap yourself in red clothing as you eat your red root vegetables, red meat (if you are not Vegan or Vegetarian) and Ruby Chard. Knock yourself out eating pomegranates, baked apples and roasted red pears. Because of its emphasis on structure, the first chakra thrives on protein foods and the minerals that are found in them. Ask yourself: Do I feel grounded in my career and social life? Am I living in a community that I feel connected to? Throughout my life, have I been able to "stand on my own two feet" and support myself comfortably, without fears of not thriving? Have I handled my survival well so that I feel safe in my life….
Many years ago, I had a mentor who introduced me to the seven body Chakras, or energy centers, and taught me how to use them to heal myself and others. Her name was Valerie Hunt, Ph.D., and, aside from being a powerful intuitive, she was a professor of biomechanics at UCLA (her day job). She used her evenings and weekends to teach workshops on Energy Medicine, which propelled me into my studies with physicist Barbara Brennan and others who could teach me about this invisible world of healing. Along with Dr. Thelma Moss at UCLA, Dr. Hunt created a lab to record the sounds of the Chakras. She invited me into a small group she had formed to do research on Past Life Regressions using the Chakras as a way "In".
Along came Carolyn Myss around this time, who visualized and wrote about the fascinating links between the Hindu chakras, the Christian sacraments and the Kabbalah's Tree of Life, all interwoven into the energetic tapestry of which we are all a part. More recently, researcher and nutritionist Deanna Minich, Ph.D., wrote her book, "The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements". This book is a modern approach to Energy Medicine, connecting foods, supplements and herbs with the energy systems of our bodies and of the Earth.
As we consider the first chakra and its energy, it is the perfect time to think about its attributes, our Tribal connections and, importantly, our tribal epidemics. Along with the grounding forces of the first chakra, it also has its emotional and physical dysfunctions. Emotional issues, such as Depression encompass the energy of the first chakra, along with physical issues like chronic low back pain, sciatica and immune related issues. Did you know, for instance, that according to health trends, within the next few years, 50% of us (one out of every two people) will be diabetic. We all know at least one or two people who are diabetic or pre-diabetic, who have the five characteristics of Metabolic Syndrome and are Insulin Resistant. If this sounds like you, you are not alone; many of your tribal members stand with you in this completely human-made epidemic. Yet, we are all responsible for the health of the Tribe and we can all join to change the epidemics that don't serve us.
Perhaps you will be able to take some time this winter to more thoroughly ponder the energy of the Root chakra, staying with real food choices that support your healthy survival. Perhaps you will choose supplements that will keep you healthy and begin to think about ways to shift the needle away from the lifestyle habits that feed the epidemics of our time. Food is political, and each time you purchase real food that feeds you in healthy ways, you send the message of a Tribe that wants to be healthy. We made the epidemic of diabetes by purchasing highly palatable processed foods, high in unhealthy carbohydrates and we can also turn it around.
In the next newsletter, I will talk about the energy and attributes of the second chakra. For now, remember the energy of the Tribe, the first chakra, the power of survival and All is One.
No matter how you celebrate the approaching New Year, what we all have in common is a desire to be healthy. Without our health, our dreams are impossible to achieve. If you are someone recovering from an illness or injury, you know this to be true - There are no dreams unless you are well and have the strength and clarity to accomplish them. Now, the new field of Epigenetics empowers us to make small changes that will alter the genes we thought we were stuck with.
In 1942, two scientists discovered the link between our environment and our genes. Using fruit flies in their first experiments, they found that by changing their environment, they could also change their genes, proving that our genes are malleable. Almost thirty years ago when I was studying neurology in medical school, we also believed that neurons didn't change or grow. Because of some long lived nuns who donated their brains to science after they died, we now know that by challenging our brains, getting regular aerobic exercise, eating certain foods and excluding others, our brains can thrive long into old age. This is also true for our DNA; you are not stuck with your grandma's genes and the field of Epigenetics tells us so.
Since then, another subculture within this new science, Nutriepigenomics was born, looking at the ways that food and Epigenetics work together to influence our genes. These exciting discoveries allow each one of us to be proactive by choosing to eat foods rich in phytonutrients and important fats to keep the brain vibrant. Adding good sleep hygiene, balanced work stress and movement, we can avoid or heal the diseases of our time: Cancer, Alzheimer's disease, autoimmune disorders and more.
What makes this even more interesting and important is the knowledge that an unborn child can achieve health long into adulthood before she is even born. This is because what the mother eats and drinks, the toxins surrounding her on a regular basis, her stress level and her movement while she is pregnant all affect her offspring; a fetus is influenced by the mother's behavior from one generation to the next. In some studies, when pregnant women ate a Mediterranean style diet throughout her pregnancy, the babies born were protected against cardiovascular disease and diabetes later in life. In other studies, when pregnant women were exposed to air pollution, her offspring were more prone to developing asthma; if she ate a diet high in sugar, the chance of her children developing ADHD increased, and so on…..
The research now tells us that the diseases of our time, including cancer, conditions of blood sugar control, like diabetes, conditions of the gut, like Irritable Bowel Syndrome and brain syndromes like dementia and Alzheimer's disease are not about our genes - they are about our lifestyles. What all these conditions have in common is their connection to our habits - our stress levels, the toxicity in our environment, what we eat and drink and how socially connected we are. These conditions are not inherited from our parents or grandparents; they are about how we live.
Fortunately - thankfully - the world of medicine is changing. As people become more and more frustrated with doctors who have little time for them, in a system that is outdated and broken, those practicing Functional Medicine are taking their place. Those of us practicing Functional Medicine look at conditions that most allopathic doctors are not skilled at treating or don't have the time for. Instead of writing prescriptions for medications that can be dangerous and often don't work, we in the Functional Medicine world look at lifestyle habits to find out who the person is. Then, we design an individual program of wholesome nutrition, recommend supplements and herbs, appropriate movement and tools to manage stress. What a concept! This empowers each one of us to choose the habits that will allow us to live a long life and be as healthy and vibrant as we wish, from one generation to the next.
A Chinese poet wrote:
Ten thousand flowers in Spring
The moon in Autumn
A cool breeze in Summer
Snow in Winter.
If your mind isn't clouded by unnecessary things. This is the best season of your life.
I look forward to supporting you, your family and friends in making the year ahead "the best season of your life"…May you always live in robust health.
Risa Potters, D.C.
July 2018


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Bäco Mercat x Meinklang RAW WINE Takeover
11/11/2018 - 5:30pm
On Sunday November 11th, Josef Centeno's Bäco Mercat is excited to host the winemakers from Meinklang, a biodynamic utopia on the border between Austria and Hungary, for a RAW WINE list takeover. Featured offerings of red, white, sparkling & cider will be poured by the glass. All to be paired with Centeno's Mediterranean and Spanish inspired cuisine. Join us and the winemakers for a special night.
No RSVP required. Reservations recommended.


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5 comments on "What do you do?"
Thanks for the update! Followed!
While I love your posts, I hope you're not just covering the issue but truly are feeling better. I have been very worried about you lately.
First off, I agree that I hope you're feeling better, or at least in a clearer place. Second, D22 Zone can go screw him/her self because that's obviously spam, and what a total dick move. Spamming is the lowest form of humanity. And C: Yes, I'm a dick for switching between numbers and letters but it makes me giggle. Finally Q: This is especially why I read your blog, I get a lot of personal insight. I think I fall into Abandonment, Isolation, Insufficient Self-Control, Subjugation, Pessimism…I may need some medication.
haven! i love your blog! you help me to understand someone i care about and this means a great deal to me. thank you for writing, sharing, and being you. like maasiyat and pickleope, i hope you are feeling better.
I'll kind of back up what Maasiyat is saying—I just hope you're being real. From reading your last several posts, you've appeared to have gone from mechanical to crazy emotional back to mechanical. Remember you're not a machine, your emptiness is real. Being strong and fighting off the emotions does not mean the crazy sadness isn't there. Addressing the clinical factors of your illness is an amazing practice and for sure necessary in your recovery. But you have to feel the demons too, even if they don't make as good of sense all written out in a blog. We all say we want you to feel better, keep your head up etc etc—but we don't expect you to be flawless you know. No one really expects you to be ok all the time. We want you to feel ok, but we certainly don't require it 🙂 It's ok. I love this blog—what a help to me in understanding my friend! Emily


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What's the most important thing in a relationship? Communication! Relationships tend to go nowhere without it. I once heard that "a relationship without communication is like a car with no gas in it — you can stay in it, but you won't go anywhere." *drops jaw in amazement of how accurate this quote really is*
Now personally, communication is a bit of a hard task for me. Not saying I can't communicate in general, because my attitude will let you know that REAL quick, but my problem lies in verbalizing my emotions. I've always been more of the quiet type. Always trying to stay behind the scenes. I hate talking, and I believe my love of writing (hence the blog) stems from my hatred of communicating verbally.
With relationships, communication is key because you can't and won't know what your significant other is thinking, what they like or don't like or even how they feel. With that being said, I have come to the realization that I myself of guilty of not communicating as effectively as I probably should. This effort, or lack thereof, was not intentional, but as stated earlier, me being the quiet type, it just never really dawned on me. I guess I'm guilty of thinking that people will just automatically know what I mean without having to elaborate; as if they live in my head or something.
Now communication had never been that big of an issue for me until I met my current boyfriend. Before we met, I thought things were okay. Never thought twice about having an issue with communication. Even when we first started getting to know each other things seemed fine. But once we got serious, all that changed. We could not have been more different people. He talked a lot. Always had a thought or a viewpoint on everything. I just had the bare minimum to say. Not because I didn't care, just because I'm a quiet girl. He is the extrovert. I'm the introvert. And at first, when I noticed him trying to bring me out of "my shell" I found it very annoying. I felt like he was trying to fix something that wasn't broken. And I had a problem with that.
Long story short, here we are a little over a year later and my communication has gotten better. I've learned that not only do you have to communicate for a relationship to function properly, but you also have to communicate effectively for your point to actually be heard. So for me that meant dropping the attitude, losing the quick temper and actually talking like I had some sense. And that doesn't mean that I still don't get a little short-tempered every now and again, but I am headed in the right direction.


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Our store displays products from the popular ladies' brand Samantha Thavasa, including the Samantha Thavasa Resort line of travel and golf products, the Samantha Thavasa Petite Choice line of accessories, and the Samantha Kings line of men's products. We also handle products that you can find only at the Haneda International Airport store. We also offer sweets and coffee for the first time, including original sweets from Samantha Thavasa. Spend some time at our new concept shop that fuses fashion and sweets before your departure.
* The shop is located in the Departure Gate Lounge. Only passengers awaiting boarding may enter this lounge.
*Arriving passengers can use these shops before going out into the Arrival Lobby.


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Near Elliott in Grenada County, Mississippi — The American South (East South Central)
94th Infantry Division
Northern France • Ardennes-Alsace
Rhineland • Central Europe
Erected 1983 by Mississippi Department of Archives and History.
Marker series. This marker is included in the Mississippi State Historical Marker Program marker series.
Location. 33° 41.458′ N, 89° 45.399′ W. Marker is near Elliott, Mississippi, in Grenada County. Marker is at the intersection of U.S. 51 and Camp McCain Road, on the right when traveling north on U.S. 51. Touch for map. Marker is in this post office area: Elliott MS 38926, United States of America. Touch for directions.
Other nearby markers. At least 8 other markers are within 14 miles of this marker, measured as the crow flies. Camp McCain (here, next to this marker); J. Augustine Signaigo (approx. 6.7 miles away); Confederate Fort (approx. 6.8 miles away); a different marker also named J. Augustine Signaigo (approx. Grenada County Confederate Monument (approx. 7 miles away); Grenada Blues (approx. 7 miles away); Magic Slim (approx. 7.2 miles away); Ensign William Devotie Billingsley (approx. 14.1 miles away).
Also see . . .
1. Wikipedia article on the 94th Infantry Division. (Submitted on October 23, 2015, by Mark Hilton of Montgomery, Alabama.)
2. 94th Infantry Division Historical Society. (Submitted on October 23, 2015, by Mark Hilton of Montgomery, Alabama.)
Categories. • Military • War, World II •
More. Search the internet for 94th Infantry Division.
Credits. This page was last revised on June 16, 2016. This page originally submitted on October 23, 2015, by Mark Hilton of Montgomery, Alabama. This page has been viewed 263 times since then and 24 times this year. Photos: 1, 2, 3, 4, 5. submitted on October 23, 2015, by Mark Hilton of Montgomery, Alabama.


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Profanity Plus Pot
BD00 heartily endorses the "Profanity Plus Pot" approach to managing stage 4 cancer. The tactic is necessary, but sadly insufficient. To close the sufficiency loophole, we have to come back down to earth, bite the bullet, and engage with the world of surgery, chemo, and immunotherapy.
Shooting For The Max!
Here is a current snapshot of my health care costs year-to-date.
I'll be shortly surpassing my $3000/year maximum out of pocket cost for the third year in a row. Whoo hoo!
Oh, and that goes with the $675/month premium I have to pay for individual health insurance under COBRA. That's $11,100 per year in medical expenses alone.
At least I don't have any student debt, a mortgage, a car loan, or any kids in day care. What a country.
Skirting The Zombie Threshold
I used the following dorky pic in at least one post so far. My instinct tells me I'll be using it as a "context enabler" for (hopefully) many future cancer posts…
Since I'm a newly minted medical marijuana program patient in the great state of NY, I've been trying to find just the right dosage of cannabis for me to effectively handle those pesky "pop up" peripheral neuropathy hot pain flashes, constant numbness in my lower extremities, and newly-acquired anxiety flare-ups. The trick is to handle those wonderful cancer complications while simultaneously remaining consciously functional on a deterministic basis.
Of course, since I was, ummmm, a moderate cannabis user when I was younger, I preferred to err on the side of over-medication. My motto back then was to gradually increase the dosage until I started: "Skirting The Zombie Threshold!".
The pics below show examples of successful and unsuccessful dosing regimens. In the top pic, the transition from "pain" to "zombie" is quick and effective. The result is that the pain is kicked out of mind and the user lives happily in the present moment. She's skirting the zombie threshold. Whoo Hoo!
The self-dosing attempt in the lower pic is an example of an abysmal failure. Since the zombie threshold is woefully unattained throughout the duration, thoughts of pain seize the day by holding the mind hostage to their incessant need for unfettered attention. I hate when that happens 😦
Actually, "Skirting The Zombie Threshold!" was never my motto. I just made that shite up on the fly because Eckhart Tolle told me to, and….. I'm the mighty BD00..
A Simple Reboot
Uh oh, Burnadette Radner went down yesterday. All radiation treatments were cancelled for the day. Of course, the rad team said the cause of failure was a "software bug". I told them I'd review the code in exchange for a copay if they needed help 🙂
This morning, I asked if the "bug" was fixed. They said they rebooted Burnadette and tested the system, end-to-end, like they do every morning. Uh, Ok. I'm just glad I wasn't the first patient today.
Burnadette Radner
Meet my newest friend, Burnadette Radner:
Burnadette is an engineering marvel and she's helping me to scorch cancer cells like Tony Montana scorched his enemies.
X Marks The Spot
And on the second day, he said-eth unto me: "Let there be more radiation!" And I said-eth in return: "Those markings don't look too accurate, and the one on my stomach makes me look fat!"
A Nice Surprise
I just received the insurance claim for my 5 hour stint in the emergency room two weeks ago. Since I had a CT scan and an MRI taken during my stay, I was expecting something in the range of $10k. Lo and behold, the bill was less than $5k.


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In case you haven't heard (or haven't read my blog!) there is a 30% promotion available to step up from Visual Studio Professional to one of the Team Editions or from a Team Edition to Team Suite. This offer is valid until June 30th 2009, so you still have time to think about it 🙂
For more information about the promotion check out the details here.
Keep in mind VSTS 2010 (formerly known as Rosario) is only a few months away and this offer (in conjunction with a valid MSDN subscription) is by far the cheapest way to get your hands on this fantastic release. Check out here of what's coming in VSTS 2010.


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The spring of 2003 witnessed the birth of a new gospel music ministry made up of men who, although friends and accomplished singers, had never sung in the same group together. Bobby Vaughn called Mike Wiggington, Danny Duke, and Sam Reid to ask if they would interested in forming a group. Although there have been some changes in personnel over the years the message is still the same -- Jesus is alive and well and can fill your every need. These men have sung in Tennessee and surrounding states for churches and civic organizations, both in a worship or concert setting and would love to come to your church or event to present the gospel in song. If you like wholesome Christian entertainment with the message of the gospel mixed in, you will want to make a point to have them for your service or event or attend one of their concerts to experience their ministry for yourself. Thanks for the support of our many friends and fellow Christians over the years and may God richly bless you all.
The present group consists of:
Bobby Vaughn, Tenor
Danny Duke, Lead
Noel Walters, Baritone
Mike Wiggington, Bass