text:
Lowest price moved ahead of recommendation as the most important influencer of auto parts buying habits of Hispanic consumers, according to the 2016 Aftermarket Business World Hispanic Consumer Attitude Study.
Lowest price was the most often selected reason when survey respondents were asked the top five reasons that they purchased a particular auto part or product. Following in second place was brand name and recommendation finished third.
This is a turnaround from last year's Hispanic Consumer Attitude Study when recommendation was listed as the top reason that respondents bought an auto part or product. Brand name and lowest price finished second and third in the 2015 Hispanic Consumer Attitude Study.
In this year's study, other influencers that were less important included performance claim/warranty, in-store display/packaging and coupon/rebate.
When Hispanic consumers were asked if they compared prices when shopping for a particular auto part or product, the responses were overwhelmingly yes, ranging from 87 percent yes for battery chargers to 68 percent yes for those purchasing auxiliary lighting.
Hispanic consumers prefer by a large margin to purchase auto parts and products at auto chains. Almost half purchased at auto chains for auxiliary lighting and battery chargers, while 71 percent said they bought batteries there. Discount stores finished a distant second as the primary purchase location. Other locations receiving mentions included independent auto stores, independent repair shops and dealerships.
Methodology: The Hispanic Consumer Attitude Study was fielded via email as a subset of the larger Aftermarket Business World Consumer Attitude Study. The Hispanic data are from 310 responses within 1,933 overall survey responses. The survey has a +/- 2.1 percent margin of error at the 95 percent confidence level.
Subscribe to Aftermarket Business World and receive articles like this every month….absolutely free. Click here.


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Livigno is located at an altitude of 1816m in the heart of the Italian Alps just a few kilometres from the Swiss border. Enjoy skiing in this popular Italian resort and soak up the breathtaking scenery of the majestic valley that surrounds it. The resort is divided into two areas – Carosello and Mottolino, which both offer large ski areas and are linked by the free ski bus service.
Perfect for beginners and intermediates, Livigno offers superb snow conditions with pistes above 2500 metres so skiing and snowboarding are assured throughout the ski season. For snowboarders and freestyle skiers there is a huge snowpark and two boarder-cross courses.
There are a total of 115 km of pistes for all abilities, with 12 Black, 37 red and 29 blue runs, and a modern lift network with a total capacity of 49.100 people per hour.
Experienced skiers can satisfy their need for speed on steep, long slopes including the thrilling Giorgio Rocca run.
Families and beginners can use the easy runs and many of the well equipped fun areas for learning basic techniques and building confidence.
Considering the accommodation capacity of the resort (12,000 people in high season), it is remarkable that there is little to no waiting time at the lifts.
Après Ski
Don't forget that Livigno is a VAT free zone; there are a number of shops selling designer clothes, electronic equipment, perfume and other duty free goods so take advantage of the savings while you are there.
There are a number of activities for all tastes and ages including cross country skiing, night skiing, larix adventure park, snowmobiling, sleigh rides, dog sledding, horse riding, tobogganing, ice climbing, wine tasting and day trips to St Moritz.
Livigno has a lively après ski and nightlife scene, with a number of packed après ski bars to stop in at as you enter the village on your last run down, lots of good restaurants and fun bars and pubs; there is always something going on.
Enjoy an Italian ski break in Livigno including ski pass and hire
The remote village of Livigno is a high altitude resort on the Italian/Swiss border with one of the longest ski seasons in the Alps (from the end of November to the beginning of May) offering suberb snow conditions and excellent skiing for all levels, as well as one of the top 3 snowparks in Europe. The resort is famously duty free, and offers a wealth of shops selling designer labels and electronics to beauty products, alcohol and tabacco. It also has a lively apres ski scene and nightlife, with fun bars and good restaurants on the slopes and around the townPDF Download: Livigno Piste Map
- Ski 115km of marked runs
- Browse the VAT free shops along the snowy streets of Livigno.
- Enjoy the lively apres ski in the slopeside bars at the end of the last run of the day.
- 7 nights accommodation at the Hotel Margherita***
- Half Board basis
- 6 day Livigno ski pass
- 6 days basic ski equipment hire
- Flights
- Airport transfers
- Any meals and beverages other than those specified
- Local taxes where applicable
- Anything else not specified above
Livigno is located at an altitude of 1816m in the heart of the Italian Alps just a few kilometres from the Swiss border. Enjoy skiing in this popular Italian resort and soak up the breathtaking scenery of the majestic valley that surrounds it. The resort is divided into two areas – Carosello and Mottolino, which both offer large ski areas and are linked by the free ski bus service.
Hotel Margherita***
This family run hotel, close to the Mottolino ski area and less than a kilometer from the town centre, enjoys a panoramic position on the East slope of Livigno, with a spectacular view of the valley and mountains, just 100m from the 4 seater chairlift "Teola Pianoni-Bassi" in the Mottolino ski area. The free local ski bus stops nearby and takes you to the town centre and main ski lifts on both the Carosello and Mottolino sides of the resort.
The hotel has seen extensive renovations in the last few years, and offers a heated ski deposit, a large sun terrace and a cosy spa area with sauna and cold plunge pool for unwinding after a day on the high altitude slopes of Livigno. Massages are available on request, to be paid locally. WiFi access is free throughout the building.
All rooms have a bathroom with shower, hairdryer, safe, telephone and satellite TV; many of them have a kitchenette and refrigerator. Balcony on request.
The restaurant offers authentic Italian cuisine accompanied by a wide selection of wines. Gluten free options are available, please mention any dietary requirements at time of booking.
Nearest Airport: Milan Bergamo (Orio Al Serio) – 180km / 4 hours
Other airports: Milan Linate, Milan Malpensa, Innsbruck
By Car
Exit Orio al serio, follow signs for Lovere, then Edolo-Passo del Tonale. At Edolo, turn left at the crossroads and continue on to Aprica then Tirano via the Aprica Pass and follow signs to Bormio, then Livigno via the Foscagno pass.
Alternatively take the road alongside Lake Como following signs to Lecco, then to Colico, Sondrio, Tirano, Bormio, Livigno. This route is straighter than the first and there are no winding mountain passes.
By Public Transport
You can either take a bus direct from the airport to Livigno with Livignoexpress.com, or take a bus to Bergamo train station then the train to Tirano (changing at Lecco), then take a bus to Livigno via Bormio with busperego.com.
By Private Transfer
Taxi available outside airport. Private transfer available on request after main booking.
You may also be interested in...
Enjoy an early/late season ski break in...
Enjoy a fantastic value, flexible early season ski break in snow sure Livigno - your skipass is absolutely free!

subset: commoncrawl


text:
For centuries, people have known of the power of herbs and other botanicals for treating a wide variety of health ailments and conditions. As part of their natural metabolic activities, herbs synthesize many kinds of complex chemical compounds. Many relate to the plant's energy production. Others are toxins that are created to protect the plant from animals or parasites. Quite a few of these compounds, when consumed, can have a beneficial effect.
Herbal supplements typically are used for specific ailments and concerns. There are herbs that are believed to support the immune system, and others that are used to purify and detoxify the body and its vital organs. Some support the brain and neurologic function, while others increase energy, support sexual health, speed up metabolism and improve mood. For example, ginkgo biloba, a Chinese herb, contains flavone glycosides, which is a unique substance that is thought to reverse age related mental decline. Here is a partial listing of the herbal supplements you'll find here at All Star Health and the conditions and situations they have been traditionally used for.* You'll find a wide variety of herbal supplements, including vegan supplements, at affordable prices.
* These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
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And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, & acceptable, & perfect, will of God."Romans 12:2
Mind Power 365 (The Blessed Factory)
Thursday, May 24, 2012
Bible Verse of The Day on "Salvation": Romans 10:13
Bible Verse of The Day on "Salvation": It is Written, For whosoever shall call upon the name of the Lord shall be saved. Romans 10:13 Feel free to leave your prayer requests in the comment section. Have a blessed day!
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text:
FONTANINI® Mamma-Ranne's® Meatball, Cooked, 4 oz, 2/5 lb
Hormel Product Code: #82542
Cooked Mamma Ranne® Meatball, 4 oz
Fully cooked signature meatballs made with beef, pork, and a fresh Italian spice blend. The product has an authentic meaty bite and a delicious made from scratch flavor. Each meatball average weight is 4 oz.
- Authentic Italian flavor.
- Made from scratch quality.
- Fully cooked for convenience.
- Helps control portion costs.
- Eliminates food safety concerns associated with preparing raw meats.
- All meat.
& Menu Ideas
Master Case
Suggested Use & Menu Ideas
Great as an appetizer, on a meatball sandwich, or on pasta.
Fully cooked. Heat and serve. Simply open package and portion as needed.
Nutritional Facts
BHA, BHT and Citric Acid added to help protect flavor Caramel Color Added Ingredients: Beef, Pork, Water, Bread Crumbs (Wheat Flour, Salt, and Yeast), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Whey, Part Skim Milk, Cream, Vinegar, and Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers]), Liquid Egg Whites, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate and Disodium Guanylate, BHA, BHT, Citric Acid.
Allergen Info
Milk ingredients present,Soy ingredients present,Wheat ingredients present,Gluten present,Egg ingredients present
Master Case
You May Also Like
SKU: 82278 FONTANINI® Sliced Hot Italian Pork Sausage, Cooked, Thick, Random Slice, 3/5
SKU: 82421 FONTANINI® Mild Italian Sausage Link, Raw, Natural Casing, 4/lb, 1/12 lb


text:
Multilingual & Desktop Publishing - DTP
In a typical translation project lifecycle, DTP process is always the last one, but indeed is the most crucial. Quality translation along with good DTP work makes for an ideal combination. Indeed a typical case for translation projects Translation projects of such nature are usually related to marketing communications, advertising or product packaging.
Could you imagine the repurcussions of a medicine insert (patient information leaflet) or a financial report, where a comma or a decimal point was added in the wrong postion? It just implies that DTP is a very important and crucial process, which calls for an experienced team to manage it.
CMM Languages provides Multilingual DTP in over any language, including European, Asian as well as bidirectional languages, like Hebrew or Arabic.


text:
Real Estate Licensing
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Commercial real estate is a complicated business that can overwhelm even the most seasoned professional, let alone the new guy. In the below article, you'll receive lots of [..]
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text:
ORLANDO, Fla. — In the weeks since their season ended just short of making the World Series, the Yankees have operated in a methodical, disciplined manner. They dispatched their manager, Joe Girardi, and set about interviewing replacements as if they were selecting apples at a farmers' market.
And while the trade interest for the Miami Marlins slugger Giancarlo Stanton has begun to heat up, and action for a reasonably attractive free-agent class begins to percolate, the Yankees appear content to sit on their perch and spectate.
It is another sign that the Yankees' recent transformation is not limited to the field.
"We used to be a very reactive organization," General Manager Brian Cashman said. "That we're not now."
That notion was reinforced on Wednesday when the team's principal owner, Hal Steinbrenner, declared it was "absolutely a goal" for next season's payroll to be below the luxury tax threshold, which is now $197 million — something the Yankees have not accomplished in the previous 17 seasons the tax has existed.
"I've been saying you can have a world-championship-caliber team and not have a $200-plus-million payroll," Steinbrenner said shortly after arriving here for two days of owners' meetings. "And I think we're finally getting to a point where that's coming true for us."
The Yankees, who had a $209 million payroll last season, have a number of big contracts coming off the books: those of C. C. Sabathia ($25 million), Alex Rodriguez ($21 million), Matt Holliday ($13 million) and Michael Pineda ($7.4 million). But don't expect that to lead to the type of binge that ensued four years ago, when the Yankees let Robinson Cano leave for Seattle only to go on a nearly $450 million free-agent bender that brought in Brian McCann, Carlos Beltran, Jacoby Ellsbury and Masahiro Tanaka.
Because baseball's collective bargaining agreement delivers harsher penalties with each consecutive year a team exceeds the luxury tax threshold, getting below it would allow the Yankees to hit the reset button and put them in a position to spend freely next year, when there may be a bountiful free-agent class that includes Bryce Harper.
Still, with the Yankees valued this year by Forbes at $3.4 billion — nearly three times what the Marlins recently sold for — there is a case to be made that even luxury tax penalties as high as 90 cents on the dollar would be like nickels under the sofa cushions.
The Yankees drew praise for their business acumen from the agent Scott Boras, who held court as he ritually does at the general managers' meetings. He lauded them for adding billions to their franchise value and more than doubling revenues over the last decade or so.
Alas, he wondered, why, amid such spectacular growth, would the Yankees' payroll dip to what could be its lowest point since 2004?
"The fact that their payroll is going to be under what it was 10 or 15 years ago is something that everyone in the game has to look at and consider as to what are their goals," Boras said. "What's their principle? Again, we all know, when you have a choice, what do you do with your success? What do you do with the greatness of your business operation? And how do you reward the fans that allowed that to happen?"
When the gist of Boras's comments was relayed to Steinbrenner, he smiled.
"I can see Scott saying that," he said.
Of course, what Boras wants is both New York teams stepping into the market each winter with checkbooks open. It would be particularly nice this year, since he is representing outfielder J.D. Martinez, pitcher Jake Arrieta, third baseman Mike Moustakas and first baseman Eric Hosmer on the open market. (It wouldn't hurt next year, either, when he has Harper.)
And so Boras also took a turn goading the Mets after General Manager Sandy Alderson said the club's payroll, which was a franchise-record $155 million on opening day, would probably be coming down. While the Yankees could use a pitcher like Arrieta in the rotation, the Mets need a first baseman and a third baseman.
Boras, who had chided the Mets for shopping in the fruits-and-nuts section of the free-agent supermarket — and not for beef — said on Wednesday that it was up to the Mets to decide what neighborhood they wanted to live in.
"The team that is cutting payroll is providing their family less protection for winning," Boras said. "They don't have the resources. They are not living in the gated community of Playoffville."
He added: "The Mets have all the materials to live in a palatial estate of Playoffville. The question is, When do they choose to begin construction?"
O.K. WITH GIRARDI'S OUSTER Hal Steinbrenner, who spoke on Wednesday for the first time since Joe Girardi was let go as the Yankees' manager, said he did not have to be persuaded by General Manager Brian Cashman to make the change.
"I wasn't following the recommendation," he said. "I agreed with it."
M.L.B. HOPES FOR JAPAN DEAL Major League Baseball is hoping to have a new posting agreement in place with the Japan league by early December, which would pave the way for Shohei Otani, who pitches and plays the outfield, to come to the United States, according to M.L.B.'s chief legal officer, Dan Halem.
There were several other items discussed at the general managers' meetings. General managers will be responsible for electronic devices staying out of dugouts, an issue that came up when the Yankees reported the Boston Red Sox's use of an electronic device to steal signs.
Pitcher timers and restrictions on mound visits are being considered as ways to eliminate dead time during games, and M.L.B. will review its testing procedures on baseballs after complaints by pitchers during the World Series that the baseballs were slicker than normal.


text:
Radarbot is your ally on the road. It's the only application that combines real-time Alerts with the best speed camera detection system using GPS. 100% legal and reliable. Drive safely and forget about fines forever.
With Radarbot, you'll have the best speed camera warning device, real-time traffic Alerts and an advanced speedometer, all in one powerful application.
Have complete peace of mind at the wheel without risking your driving licence. Radarbot warns you about all kinds of speed cameras:
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Radarbot is a community made up of 2 million drivers across the world, with whom you can share and receive voice notifications in real time. Find out instantly what's happening on the road and avoid unwanted surprises.
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Page 1 of 5
U-GO BRANDS NUTRITIONAL PRODUCTS INC. PETER D. HARRIS Vice President Retail Relations Phone: 250-826-2744 Email: firstname.lastname@example.com
Wednesday, June-03-15
Kelowna Law Court
3rd Flr., Law Courts
1355 Water St.
Kelowna, British Columbia V1Y 9R3
Dear Honorable Crown Counsel,
We are contacting you today in regards to our being wrongly prosecuted and discriminated against by the BC Securities Commission investigators and litigators, we are pursuing the possibility of filing criminal charges against the Commission employees that violated the Commission's Code of Ethics, protocols and subsequently committed criminal acts against the Respondents.
For your convenience and reference we are providing you with the below list of the parties involved in this unlawful prosecution of the Respondents. We can also make available the Tribunal transcripts that prove that the litigators had no case against the Respondents other than character assassination of Peter Harris, as a result this was not a Securities Hearing. The only violation that the Respondents are responsible for is the misclassification of investors indicated on the subscription agreements.
Wrongful Prosecution by B.C. Securities Commission
Collectively, the Respondents
Section 161 of the Securities Act, RSBC 1996, c. 418
Type: Energy Drink with Spirulina
Note: Defrauded the SPYru investors
Turks and Caicos Company (Off-Shore)
Mr. Mark Glusing (Deceased)
Mr. Klaus Glusing (Sole Owners) (Deceased)
Type: Canadian and American Sales Agent for SPYru Inc.
Lorne Neil Cire, President (Sole Owner)
Peter David Harris, Corporate Administrator for U-GO Brands
Page 2 of 5
U-GO BRANDS NUTRITIONAL PRODUCTS INC. PETER D. HARRIS Vice President Retail Relations Phone: 250-826-2744 Email: firstname.lastname@example.com
Type: All natural organic Energy Drink with no chemicals whatsoever
Peter David Harris
Lorne Neil Cire
Christopher Andrew Burke
Millard Michael Kwasnek
Joseph Yvan Jean Claude Thibert aka John Thibert
Type: Holding Company (Dormant)
Peter David Harris
Lorne Neil Cire
Christopher Andrew Burke
Millard Michael Kwasnek
Joseph Yvan Jean Claude Thibert aka John Thibert
Brenda M. Leong, Chair and Chief Executive Officer
David Thompson, General Counsel
Both Ms. Leong and Mr. Thompson were made aware about a year and a half ago by Peter Harris that the Commission has corrupt employees on staff. Ms. Leong, failed in her duties as CEO, to investigate and intervene in this matter. Also, Ms. Leong and Mr. Thompson are aware of the unproven slanderous attacks made on the Commission's website, and to this day the Commission has not corrected the slanderous webpage, they refused to take the page down.
We believe this makes Ms. Leong and Mr. Thompson complicit to the investigators and litigators illegal actions against the Respondents. Moreover, Ms. Leong and Mr. Thompson are aware that the investigator illegally issued a CTO against John Thibert and Diane Thibert's TD Waterhouse retirement trust account. After many emails to the Commission, they finally lifted the CTO's and Ms. Leong and Mr. Thomson never intervened in the investigators unlawful action. WRONGFUL PROSECUTION AND DI SCRIMINATION BY B.C. SECURITIES COMMISSION
Page 3 of 5
U-GO BRANDS NUTRITIONAL PRODUCTS INC. PETER D. HARRIS Vice President Retail Relations Phone: 250-826-2744 Email: firstname.lastname@example.com
William Ting, Investigator
Regarding lack of Commission jurisdiction with respect to off shore companies, in this case SPYru Inc. Upon Mr. Harris' first contact with Mr. William Ting on June 12, 2013, Mr. Ting NEVER declared to Mr. Harris that the Commission in fact has no jurisdiction over off shore companies. For the next seven months Harris worked with Mr. Ting and then with Ms. Lindsay Donders providing voluntarily and then upon request numerous documents proving the fraudulent activities of Klaus Glusing as sole owner of SPYru Inc. This action by Mr. Ting and Ms. Donders of misleading Harris into believing that the Commission was actually helping to save the defrauded SPYru investors goes against everything the Commission stands for as a protective public agency for the rights of investors, as stated in the Commission's Code of Ethics.
Lindsay Donders, Investigator
Our principal complaint against Ms. Donders is the fact that she lied more than once at the Tribunal hearing stating that she had nothing to do with the CTO issued against the Thibert's. Ms. Donders also mislead and lied about the Respondents unproven wrong doing to the investors. Also, Ms. Donders, harassed and bullied the Respondents.
In January 2014 Ms. Donders signed and issued a threatening and intimidating email on the B.C. Securities letterhead threatening all the Respondents to appear for a formal "interview". Failure to do so would result in contempt of Supreme Court punishable by severe fines and /or imprisonment. How can a public enforcement agency threaten and intimidate Canadian Citizens as if the Commission was in fact the Supreme Court of British Columbia?! A summons to appear is never issued on government stationary such as the B.C. Securities letterhead! This action questions the validity and legality of the above said document and undermines Canadian Law!
Ms. Donders' allegations against Harris and Cire of misappropriating (taking commissions) SPYru funds in the combined amount of approximately $400,000.00, and slandering Harris and Cire to this effect on the Commission's public website for all the world to see is unconscionable! During the January 2015 hearing and in response to Ms. Pevnenko's question regarding this allegation, and while under oath, Ms. Donders admitted that there was in fact no proof of these allegations. In addition, Harris sent the investigators three years history of his personal bank account, where Harris proved to the Commission that Harris and Cire had only received in commissions approximately $34,000.00 each over two years. After Ms. Donder's admission of this lack of guilt by Harris and Cire, the Commission still continues to slander Harris and Cire by refusing to remove this unproven allegation from their website, thus causing WRONGFUL PROSECUTION AND DI SCRIMINATION BY B.C. SECURITIES COMMISSION
Page 4 of 5
U-GO BRANDS NUTRITIONAL PRODUCTS INC. PETER D. HARRIS Vice President Retail Relations Phone: 250-826-2744 Email: email@example.com
the continuance of unnecessary and extreme mental and physical duress for Harris and Cire.
Teresa Mitchel-Banks, Director Enforcement
On three different occasions the Respondents communicated with Ms. Mitchell-Banks wanting to stop the confrontational rhetoric and start a fair and unbiased dialogue between Ms. Mitchell-Banks and the Respondents to reach an amicable resolution to this investigation. The Respondents also sent Ms. Mitchell-Banks a letter pledging full and complete compliance with the Commission's rules and regulations. All the Respondents got back from Ms. Mitchell-Banks was that no matter what attempts the Respondents would make to reach an early settlement, they would not work and would not be accepted by the Commission. Furthermore, she demanded that to reach a settlement, all respondents must plead guilty to all allegations. This is contrary to the Commission's Rule of Conduct which clearly states that a settlement may be reached by Respondents pleading guilty to all proven allegations!
In addition, Ms. Mitchell-Banks is complicit in deceiving and withholding the truth for seven months from the Respondents, that the Commission never had any intention of helping the Respondents protect the defrauded SPYru Inc. investors!
James K. Torrance, Senior Litigation Counsel
Mila Pivnenko, Litigator
Both litigators lied to the Tribunal Panel denying that the Commission had nothing to do with issuing a CTO against the Thibert's. In addition the litigators failed to prove that the allegations against the Respondents were true.
|CASE ADJUDICATION - B.C. SECURITIES To: COMMSEC - Case Adjudication - B.C. Securities
|Respondent: U-GO BRANDS NUTRITIONAL PRODUCTS INC.
|DAILY COUNT REPORT - June 6, 2015
|Reference: Denied a Fair and Due Process
|Date of Respondents first contact with BCSC Voluntarily Reported off-shore fraud
|Daily count of case open to date and counting…
|722 days
Christopher Burke
Peter Harris


text:
I purchased this speakers after some research. I wanted to buy budget speakers but in wooden box and with good speaker specification and I came across this one. This pair of speakers are capable ofRead More
WORKING CONDITION IS GOODRead More
Extraordinary buying second. A different and unique product. Good performance.Read More
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Looks nice. but quality is not so good.Read More
GOODRead More
good bt not very goodRead More
Good quality of sound..... OkRead More
Its been good so far !!!
Thanks for your service


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Re: Scanning issue
It is HTTP proxy and does not require authorization. And yes, I did try direct links without proxy but still nothing. I also did try numerous different settings in the ProgDVB itself and in my router - turned off all restrictions, port forwarding, turned off firewall....and so on, and so on......not...
- Forum: IPTV
- Topic: Scanning issue
- Replies: 41
- Views: 62227
- Fri Jul 02, 2010 2:13 pm
- Jump to post


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Posted: Sep 26, 2018
WINONA LAKE, Ind. -- The Trine University women's tennis team was defeated by host Grace College by the score of 9-0.
The team of freshmen Ashley Spirrison (Fishers / Hamilton Southeastern) and Tatum Matthews (Midland, Mich. / Herbert Henry Dow) came closest to picking up a win in the No. 1 doubles match where the team lost 8-5.
Following the loss, the Thunder finish the fall portion of their schedule with a 3-2 record. They will next take the courts during their spring brick trip in March of 2019.


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We all know that Peanut Butter and Jam is a match made in heaven, but thought I'd shake things up a little by adding the Japanese green tea powder, Matcha! Already on the blog I've shared a few recipe including Matcha, such as Matcha Bliss Balls with Coconut + Cranberries and I have grown quite fond of this vibrant powder especially when I need a boost. This recipe of Matcha Peanut Butter & Jam Overnights Oats is yet another delicious way to have some Matcha in your life.
Love Alex, Ballerina Bites. xx
½ cup rolled oats
1 tsp chia seeds
½ tsp cinnamon
½ tsp vanilla powder
½ tsp matcha powder (optional)
1- 2 tsp honey
¾ cup plant based milk
Raspberry Jam
125g raspberries
1 tbsp water
1 tbsp chia seeds
1 tbsp natural peanut butter
1 spotty banana, sliced
In a bowl or jar combine, oats, chia seeds, cinnamon, vanilla and Matcha powder, honey and oat milk. Sir until everything is combined and store in the fridge over night.
The night before or in the morning prepare Raspberry Jam. In a small saucepan add raspberries and water and allow gently bubble for 10mins. Once slightly thicken stir through chia seeds.
Pour into a jar and allow to completely cool (lid off) before storing in the fridge. (Keeps for 3 days)
Remove oats from fridge top with a peanut butter, banana and a generous spoonful of raspberry jam.
Serves 1.
Leave a Reply.


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PowerOne Corp./PowerOne Environmental
2325 Dean St. Suite 200
St. Charles, IL 60175
PowerOne Electrical Products
POWERONE is a Manufacturer's Representative and packager of electrical equipment. Founded in 1995, PowerOne has provided its customers with a variety of solutions to their power equipment needs. Whether you have transformer, switchgear, motor control, or complete equipment integration needs, PowerOne can help. We work closely with our customers to insure that the products being purchased meet strictest requirements.
Transformer Accessories:
Transformer Breathers (MTraB)
Winding & Temperature Gauges
DGA M onitors (MSense)
Pressure Relief Devises (MPreC)
Transformer Temp Monitoring (MTeC)
Transmission and Substation Disconnect Switches up to 800KV
Distribution Switches up to 46KV
Hook Stick Switches up to 161KV
Grounding Switches
Smart Motor Operators (EHT)
Network Transformers & Vault Transformers
Tapchanger Controls (TAPCON 250)


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Compared to citizens in the US, Canadians have always had something to crow about. Every citizen in Canada has healthcare. Sure, the system isn't perfect but it does provide a safety net for all Canadian citizens. Never mind that no one has been going bankrupt because they can't pay their medical bills. Now, Canadians have something else that matters. They have TELUS health space powered by Microsoft HealthVault.
Lately, some folks have been questioning whether citizens are ready for a personal health record, or for that matter, even want one. Citing Google's struggle to be relevant with Google Health, Health industry analyst John Chilmark recently questioned whether there is a market for personal health records. Well, there may not yet be a "market" but to me that entirely misses the point. What we are talking about here is not a market, it's a fundamental upgrade to the ways people have traditionally received health information and medical services. It's a shift that puts citizens and patients back where they belong in health and healthcare and that is at the center of it all.
Last week, Canadian telecom giant TELUS announced the launch of TELUS health space. Health space, like the HealthVault platform that powers it, is much more than a personal health record. It is a tool that will give citizens in Canada a wide variety of information and services to help them take control of their health. It puts citizens at the center. It's elective. You can use as much or as little as you want. You can securely store your health information and share it with whomever needs to see it—your spouse, your caregiver, your child, or your doctor. It will connect to medical devices that you may bring into your home such as glucometers, blood pressure cuffs, weight scales, spirometers, pedometers, and other devices that measure physiological information. The information captured by these devices can flow into you health space record, and like other information, can be shared with your family members, doctor or other caregivers. Health space will also provide information and guidance from respected health organizations and individuals. It will become an invaluable tool that will help you communicate and collaborate with your doctors and others who care for you. And it's not just about what you do on a computer. It's about what you do on any device that connects to the Net, and that is likely to include your television in the years ahead.
Governments around the world are looking for ways to provide better, more efficient, more convenient, less costly care to citizens. Everywhere I go in the world, government health leaders, administrators and clinicians ask me how they will get this done. I think the answer is pretty clear. Whether a country builds it or implements a readymade solution, follow the model and the example set by HealthVault and partners like TELUS. This my friends is the future, and for the citizens of Canada, the future is already here. And what you see today is only the beginning. For more information, visit TELUS health space. Oh Canada!
Bill Crounse, MD Senior Director, Worldwide Health Microsoft


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Feeling well-rested this morning; Enhanced feature for Bronze+ supporters.
Thursday, December 11, 2008 by John Stone
Filed under Daily Blog
I had yesterday off from training, and I think the rest did me a lot of good. This morning I'm feeling very alert and energetic, so I expect to have a great back and biceps workout later today. I am also seem to be responding well to my increased caloric intake (check out yesterday's update for details and the new food log).
Those of you with Bronze and higher JSF forum memberships have had the ability to embed Youtube videos into your posts for quite some time. As most of you know by now, Youtube now supports much higher quality video than the default (which is quite poor), and they also have support for widescreen video. Documentation on integrating these new features into embedded forum video is rather scarce right now, however last night forum member "MannishBoy" pointed me to another forum that had successfully implimented these cool new Youtube features. Thankfully there was also a link to a technical document that outlined what changes needed to be made to the forum code to take full advantage of HQ video and widescreen. I completed the changes and testing last night, and so I'm pleased to announce this enhancement is now available and fully functional for all Bronze+ supporting members! The best part is you don't have to do anything differently to take advantage of these new features: add the youtube video to your post as you always do; if HQ video is available, then the software will automatically embed the HQ version. Non-widescreen (4:3) videos will be shown "window boxed" (black bars to the left and right of the video), so their aspect ratios will not be distorted. Another cool side-effect of this change is that all existing embeded videos on the forum will now automatically play the HQ version if it's available.
Here's a video I shot of my dogs last night. They are upstairs in the theater lobby scarfing down their favorite food, popcorn. This embedded Youtube video is shown in High Quality resolution and demonstrates the enhanced Youtube features.
Enjoy, and thanks for supporting JSF and the JSF forums!


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A study by the BBC found fecal matter in products across three main fast food chains.
McDonald's, Burger King and KFC were all found guilty of failing standards in the hygiene department.
Carried out by the popular BBC program Watchdog, the study saw foods from the big three fast food chain tested, and products from all of them were found to contain "fecal coliform", which is found in both animal and human feces.
Rt.com have reported:
"The coliforms were discovered in three samples of McDonald's drinks, six from Burger King and in seven samples taken at KFC food outlets. Four of the samples collected from Burger King and five from KFC reportedly had "significant" levels of the bacteria."
While the claims might seem shocking, the data does not necessarily show that the fecal matter got into the food by being passed on from human workers, it might be present from the food processing chain.
Naturally, the fast food chains were all fast to respond to these claims. A KFC spokesperson said:
"We are shocked and extremely disappointed by these results. We have strict procedures for the management and handling of ice, including daily and weekly inspections and cleaning of the ice machine and storage holds, as well as the routine testing of ice quality across our business,"
Burger King reacted by saying:
"Cleanliness and hygiene are a top priority for the Burger King brand.
The strict procedures we have in place are designed to ensure all guests have a positive experience each time they visit our restaurants,"
And fast food behemoth, McDonald's responded with:
"We have robust procedures in place with regard to the production, storage, and handling of ice in our UK restaurants.
Nothing is more important than the safety of our customers and people, and we will continue to review our procedures and training, working closely with our restaurant teams to ensure those procedures are adhered to at all times"
Another recent expose by Watchdog recently saw high street coffee chains ousted as serving coffee with similar undesirable contaminates.
Costa Coffee, Cafe Nero and Starbucks were all found to be serving coffee containing the same fecal bacteria.
Source : http://livetheorganicdream.com


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Just got an quick phone call from mom an turns out the ONE time she doesn't call and follow up and harass people about test results… She should have.
Her PICC line has moved too much and needs to be adjusted. She did a chest X-ray last week to check it but it was missed in the pile and they didn't realize until today that it's not going to work as is.
So what does this mean? No chemo today. They'll fix her PICC line Monday and she'll get her first chemo sometime next week.
Silver lining? Now mom can enjoy Christmas tree hunting and decorating this weekend. We can strap the tree to her back and have her carry it out of the woods – no excuses! HA!
Mom says – Thank you for all the good luck wishes I'll save them for next week!


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A new Slovak Waste Act (79/2015) has introduced the obligation for producers of consumer electrical and electronic equipment (EEE) to display the costs associated to the recycling of their products. This Waste Act was published in March 2015; however, the obligations for producers to display the Visible Recycling Fee has only been mandatory since 1 January 2016.
This requirement is only mandatory for producers of consumer products (B2C; Business-to-Business); producers of professional-use products (B2B; Business-to-Business) are not required to display the Recycling Fee. Any retailers associated to the sale of B2C equipment are also required to display the Recycling Fee. The fee can be displayed on a product label, on the packaging of the product or on documentation that is provided with the product at the point of sale.
The Recycling Fee must be displayed on a per unit basis and must not exceed the best estimate of the actual costs associated to the collection, transportation and recycling of the waste product at its end-of-life. In addition, the Recycling Fee cannot include any costs associated to the collection, transportation and recycling of any batteries contained within the product.
In Slovakia, producers of B2C products typical use a local WEEE compliance scheme to provide for the collection, transportation and recycling of their products at their end-of-life. Particular WEEE compliance schemes in Slovakia charge recycling fees on a per unit basis; members of these WEEE compliance schemes can use the fees associated to their product categories as the Recycling Fee and display this fee to the consumer end-user. This will enable to producer to be compliant with this provision of the Slovak 79/2015 Waste Act.
Source: SEWA


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I work mostly with .NET on my daily job. But my personal websites and if I help a friend set up a website I mostly use WordPress. Why? Because it's free, popular (meaning that there's a ton of good tools and plugins available) and you get it up and running very fast. So this blog post will be about some of the tools I use and a short presentation of my WordPress workflow.
My WordPress workflow
To get an effective workflow when using WordPress (especially when you run more than one site) it's crucial to use the right tools for the job. The tools below are the things I use and think is the best option currently. There are a lot of great tools, plugins, and themes for WordPress so it's impossible to cover everything. It's also important to find the tools that work the best for you. What works for me might not be the right choice for you.
There's a lot of themes, both free themes and premium themes that cost a fortune. The theme you chose is one of the most important steps in your overall WordPress workflow. You can buy a complete premium theme, create one from scratch or choose a starter theme. The theme I use the most (on my personal site for example) is called Astra.
It's a so-called starter theme. Meaning that it's very clean and fast. It's not a bloated theme with a lot of plugins and javascript libraries. Astra has three different kinds of pricing levels, the basic one is free. So you can go ahead and use Astra for free and it will work great. They also have a version called "pro". The difference is that you get some very useful plugins, the cost for "pro" is $59 / year. Some of the plugins you get are,
- Transparent Header
- Sticky Header
- Advanced Footer
- Color & Typography Options
- Custom Header & Footer
- White Label
The last and most expensive, option they have is called Astra Agency. The price for Astra Agency is $249/year. That might sound much, but it's mostly for web agencies or WordPress freelancers. The difference is some unique plugins and also a thing called Astra Premium Sites,
- Astra Pro Addon
- Astra Premium Sites
- Convert Pro
- All-in-one Schema Pro
- Ultimate Addons for Beaver Builder
- Addon for Elementor (Coming January 2018)
- Our Future Plugins
If you hurry up you can buy Astra Pro and Astra Agency as a Lifetime deal. Meaning you only pay for it once and can use it forever. So you don't have to worry about paying each year. This option will go away soon, so it might already be gone when you read this. To find the lifetime deal, simply visit Astras website and click on pricing. If to see a toggle between annual and lifetime, the lifetime deal is still available.
Page builders
The theme Astra I wrote about above is built for almost every page builders (at least every popular page builder), Beaver Builder, Elemenator, Divi, and Visual Composer. You can use Astra without any page builder also, but a good page builder speeds up the development in my opinion.
I use both Beaver Builder and Elemenator. I think they are both good choices. They both have a free version and also a paid version. I use the paid version of both. The main reason I prefer Beaver Builder and Elemenator over the other are that I feel I have much more control of the output. Also, one important thing is that they don't use shortcodes which prevents that you get "locked in".
So I think you should try both Beaver Builder and Elemenator and pick the one that you feel most comfortable with.
If I had to choose only one page-builder, it would be Elementor. The reason is that I think that the team behind Elementor have a great momentum at the moment and releases a lot of cool features. Also, I think it's a bit easier to get started with.
Most hosting companies offer backups, even the cheap shared hosting companies. Most of the times they work great. But what if your hosting company gets hacked (yes it has happened) and they have to try to restore every website. It can take days or even longer before you have your website up and running again.
Therefore I think it's crucial that you have an own backup of your site to have a complete WordPress workflow. My choice is a plugin called Updraft Plus. They offer both a free option and a paid product called Updraft Plus Premium. With the premium version, you get a lot of extra stuff. So if you run a lot of WordPress site I think the premium version is a good investment.
With the premium version, you get a lot of very useful add-ons. Go check it out!
The last thing I'm gonna mention in this blog post about my WordPress workflow is security. First of all, it's very important to keep both plugins, themes, and WordPress up to date. WordPress is installed on extremely many websites around the world. And therefore it's very popular to try to find security holes and also to try brute force hacks to get access to WordPress admin.
Therefore I strongly advise installing a security plugin. To me, it should be a trusted security plugin that is maintained by a company with good reputation. Some of the best knows are Sucuri, Wordfence, and iThemes Security. They are all good. It's more or less a personal choice which one you prefer.
I've chosen iThemes Security. It's available in both a free version and a paid version. I use the free version. It has all the important things in my opinion that a good security plugin should have. Some examples, block specific IP's, it's connected to a network with known hackers, you can block a user that tries to brute-force attack your site and much more. So what are you waiting for? If you don't have a security plugin installed, install one now! Only by installing one of the examples I gave you, you're probably safer than 90% of all WordPress installations in the world. But don't forget to keep themes, plugins, and WordPress up to date as well.
I really hope you found this blog post useful. If you did, please let me know in the comments below. If you disagree with something, please write that as well. I think that the most important thing is that you find a WordPress workflow and the right tools for you. Unfortunately, I've seen so many people that call them self-web developers don't have a clue about things I mentioned in this blog post. They think they are a web developer simply by being able to install a ready-made template. Nothing could be more wrong.
Do you think I can help you? Contact me!
Read more about how I use WordPress and other tools to make my daily life as a developer easier.
Disclaimer: Some of the links is so-called affiliate links, meaning that I get a small percentage if you decide to buy the product. Everything that I write is my own thoughts. I don't get paid to write anything. I have used every product I recommend and I give you my honest opinion.


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Going to Batanes has always been a dream since the time I first saw the music video of Tara Na! Biyahe Tayo! (by Various Artists— HA!). This song really molded my travel goals. Revival please!! Like most of my trips, I impulsively booked this flight on a lazy idle afternoon made possible by another seat sale and my credit card points. I'm glad I did as Batanes was indeed, as they say… breathtaking. And no, it's not too late to post about my Batanes Trip even if it's just random ramblings and
utter nonsense. :p
The two hour airplane ride was a breeze contrary to everyone's perception.
Maliit ang plane, nakakatakot . Di naman! The pilot who was a little too enthusiastic in having us see Banaue Rice Terraces from miles above was rather entertaining. See a very magulo video below.
My friends and I booked our tours ahead but I think it wouldn't be a problem if you choose not to (except for big parties, I guess). Basically, all tours are the same. They cover Batan North, Sabtang Island & Batan South. In our case, we had different tour guides with very different photography skill levels so pardon if my pictures are mostly from Day 2. HAHA! Speaking for our guides, the iPhone's Portrait mode is preferred when taking pictures. Maganda nga naman so make sure you bring one. #ThankYouPo #NotSponsored


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Aadhaar architect Nandan Nilekani says security is a cause for concern
He also urged the Centre to create a policy framework to protect digital users' privacy.
Security will be a big concern for Aadhaar, Former Chairman of the Unique Identity Development Authority of India Nandan Nilekani said on Tuesday. Though the system has not been breached yet, it is cause for concern, he said at a lecture in New Delhi.
"If we are going to be an increasingly digital world, we will have to make sure all our systems are secure," he said, according to The Economic Times. He was responding to questions on the recent arrest of an IIT-Kharagpur graduate for hacking and illegally accessing Aadhaar data.
Nilekani added that the government must create a data protection policy. "India needs to take a strategic view on data colonisation, privacy and data dominance and how data is used for public good," the Infosys co-founder said.
Right to privacy
This comes at a time when the Supreme Court is hearing petitions to decide if privacy is a fundamental right in the light of Aadhaar being made mandatory for a host of welfare schemes. A nine-judge bench and a number of lawyers had held a long debate on the limits of the right to privacy.
The Supreme Court had on August 2 reserved a verdict on whether the right to privacy is a fundamental right. The Centre, however, told the apex court on July 27 that it cannot be a fundamental right as it has many facets.
The government on August 1 formed an expert committee to deliberate on data protection laws, which will also come up with a draft data protection Bill. The committee will have the mandate to identify key data protection issues in India and recommend methods of addressing them.
The challenges to Aadhaar include concerns by citizens about storing and sharing their biometric information with the UIDAI. Recently, about 210 government websites were found to be leaking user data along with their Aadhaar numbers.
The agency that manages the biometrics for Aadhaar cards, though, has told the Supreme Court that it was "technically impossible" to use the data to spy on people who have enrolled in the unique identification programme.


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St. George's School adding International Baccalaureate
Program would be only one like it in region
Fri., Aug. 10, 2012
As Lake City High School ends its high school International Baccalaureate program, Spokane's St. George's School is starting one.
The private school will become the only one in the region to offer the globally recognized rigorous liberal arts curriculum – one of about 20 in Washington. The school's incoming freshmen will be the first to qualify for the program.
For St. George's, the program seemed like a natural fit.
"We already expect four years of English, four years of math, four years of history, four years of science, three years of a foreign language, and we require the arts, so it seemed to me and the board that our curriculum would segue easily into the IB," said Joe Kennedy, the head of St. George's School.
International Baccalaureate requires six core classes per school day during a student's junior and senior years and results in a specialized diploma recognized globally. Students take rigorous courses in social sciences, English, science, math and the arts. It also requires students to demonstrate proficiency in a second language.
"IB is considered the most rigorous program in the world," Kennedy said, and the "school was looking to be more globally recognized."
Parents have been receptive to the new program, Kennedy said. Teachers are also pleased with shifting focus from Advanced Placement to IB. AP, another rigorous curriculum option, offers high-level individual classes with an opportunity to earn college credit upon passing an exam.
"I think it will improve the conversation at SGS, not only because of its emphasis on depth and breadth but also because it will allow students to participate in difficult IB classes, whether or not they pursue the IB diplomas," said Chad Rigsby, an English teacher.
But St. George's School, where tuition costs about $17,000 for students in sixth-12th grade, may not long be the only school offering the program. Spokane Public Schools is considering the option too.
"There isn't another IB program on this side of the mountains," said Superintendent Shelley Redinger.
"We are at the exploration point of how we would bring it in, and we want to bring the community into the conversation," she said. "We need to ask a lot of questions: What kind of program options do we want to bring into the district for students?"
Redinger said those community conversations will begin in the next few months. If the program is a go, it could begin in the fall of 2013.
Coeur d'Alene School District's Lake City High School was the only school in the region to offer the program in recent years. But that will end this fall after the school board voted Monday to end the district's affiliation with IB.
The program had come under increasing scrutiny and criticism by some that its lessons are too liberal.
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text: The Best Place for Kids in Murphy Texas is totally FREE. Its great for very young to very old. Its the Murphy Central Park! Here's more about it: Murphy Central Park and Amphitheater 550 North Murphy Road Murphy, TX 75094 60 acres View the Murphy Central Park Google ... READ the POST


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My childhood cross country colors were turquoise and purple, which gave way to a goth all-black young rider phase, which gave way to the conservative era of adulthood. My current cross country color scheme is "whatever shirt is clean + grab a saddle pad, any saddle pad" — as a frazzled 30-something I'm doing well just to remember to pack the horse in the trailer, much less coordinate matching outfits.
Some eventers among us, however, never outgrew bright, youthful color schemes and a dedication to rocking them at every possible opportunity, and bless them for it.
A few purple-ish Instagram posts that jumped out at me this week:
View this post on Instagram
You can't deny these are very similar, so they'll mix and match well. Plus, I always promised myself if @pikeur_eskadron and @lemieuxofficial came out with a dark purple color I'd buy it. It's just super inconvenient they came out with them within days of each other 🤷🏻♀ oh well, now both are on their way to my house #matchymatchy #eventerproblems
View this post on Instagram
It's probably time to retire these @ariatequestrian boots… but they're still the most comfortable ones I own. Ventilated for summer wear. 🤣 . . . #ariat #ariatvolant #bestboots #equestrian #equestrianlife #eventerproblems #sixyearsofdailyrides #wearthemuntiltheyfalloff #tough @ariatinternational
View this post on Instagram
Because when we jump a modified 3'5" table…we want to jump the very absolute edge. #eventer ##greydinosaur #showjumper #areaiv #areaiveventing #thoroughbred #ottbtraining #greyhorse #hummingbirdsriver ##amynelsoneventer #hummingbirdstables #eventerproblems #eventing Partnered with: @Devoucoux @devoucouxmidwest @volerapparel – Code HORSE 15% off @buckwildbreeches – https://www.buckwildbreeches.com/?st_intent=st:referrals:customer-offers:IrzsV5mv @manejane7 – Code NELSON 15% off
View this post on Instagram
All kidding aside, even with all her princess moments, this horse really is a once in a lifetime partner💜💜💜 not a bad way to finish out our first recognized HT in over a year, coming in 10th with only 1.6 time on xc(oops) and 1 rail sj(again…oops). No matter how long it takes us, I know we'll get where we're going. So proud of her….especially for tolerating the rain. Ohhhhh how she HATES the rain😂😂😂 I think the fury over the rain made her jump that much better though😜 huge thanks to @stubbenna @stuebben_eu for making such a wonderfully beautiful and perfect Zaria Optimum with purple accents for me and my princess. Couldn't have ridden this weekend the way I did without it💜💜💜 PC: my mom…#mypersonalpaparazzi #releasethedragon #onceinalifetime #lovemyhorse #oneinamillion #ponysgothops #nextbigthing #justkeepgoing #gofastjumpbig #killingit #Stübben #stübbenzariaoptimum #stübbenforlife #iamthedragonrider #readytogoagain #eventersofinstagram #eventerproblems
A dedication to the color purple isn't what I'd call an #EventerProblem. It's an #EventerBlessing, making our sport a more vibrant place to be.
This week's edition of #EventerProblems goes out to the fashionistas. EN salutes you.
View this post on Instagram
It's that time of year again folks! Here's to the joy of before work mucking out sessions in the dark at 6.30am, wearing 27 layers to keep warm & looking a right twat with my trusty head torch on…😣 #transformationtuesday#wheredidthesummergo#ilooklikeaminion#autumn#stupidoclock#earlymorning#muckingout#horseowner#horse#stable#horseownerproblems#equinelife#eventer#eventerlife#eventerproblems#isitspringyet#ismellofpoo#chanelnumberequine#lifewithhorses#soglam#eventersofinstagram#horsesofinstagram#selfie#fartooearlyforthis#whatatwatiam
View this post on Instagram
I may have no style in every day life but thanks to @adamshorsesupplies I do when I ride! I love my #horseware AA Platinum Motionlite coat from @adamshorsesupplies !! It's so fun to style wether it's for dressage or show jumping and it comes in even more colors and is the most breathable and comfortable coat I've worn yet! 💙🐴click on the link in my bio and save 5%! Or message me for a coupon code and save up to $50 on your order! #iwearhorseware #equestrianstyle #equestrianfashion #eventer #eventerproblems
Go Eventing!


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Nordic Ware Insulated Cookie Sheets, Set of 2
Product Details
About this item
- Aluminum cookie sheets, designed to evenly distribute heat
- Two-layer insulated design protects against burning
- Ensures perfectly browned cookie results
Get perfect baking results every time you bake with these innovative Nordic Ware Insulated Cookie Sheets. Each cookie sheet has a cushion of air between two layers of aluminum, which protects against over-browned cookie bottoms and overdone pizza crusts.
Policies & plans
- Insulated design features a cushion of air between two layers of aluminum
- Popular with home bakers
- Constructed from aluminum
- Helps distribute heat evenly in any oven
- Made in the USA
Lifetime Warranty
Manufacturer Info
For questions regarding this product, please contact (877) 466-7342.
Assembled Country
Assembled Size
16"L x 14"W x 1"H
Component Country
Shipping Info
Standard - 2 to 6 business days
Premium - 2 to 4 business days
Express - 1 to 2 business days


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Highlands Little Theatre presents Moonlight, Martinis and Meatballs; a PRO-AM cooking contest held at 356 W. Center Ave, from 7-11 PM. Chefs compete for the new 'Best In Show' prize, in addition to the People's Choice award. Go to http://bit.ly/HLTMeatballChef for registration and full details.
"Take a gaze at the moon through a provided telescope and dance the night away under the full moon (weather permitting). " – Highlands Little Theatre


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We are a family centred Practice offering a large range of general practice services. We have a strong emphasis on working as a team both with nurses, receptionists and visiting medical specialities.
Online Bookings Full? Need a special appointment? Unsure?
Call our friendly team on (09) 479 2083
New patients: Please ring the surgery for your initial visit, as these require a 30 minute appointment.
If you are over 16 - you will need your own login and password. Please call Reception.
Please contact us directly to book:
Minor Surgery
Immunisations and Vaccinations
Driver Medicals
30 minute Appointments
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text: Such was NFL Jerseys China the case on October 26th, 1998 when WCW's Halloween Havoc was headlined by one of the most intriguing World Heavyweight Championship matches in history. The champion was one Bill Goldberg, a 32 year old former NFL player who had rose to the heights of wrestling superstardom thanks to an all time look, one of the two greatest streaks in wrestling history, an unspeakable level of mystique and a spear/jackhammer finishing combination that remains one of the best one two punches in pro wrestling history. Goldberg may not have been Bret Hart or Ric Flair in the ring, but he was custom jerseys as memorable as anyone could be at the time, a true diamond in the rough. And yet, he was nothing compared to Diamond Dallas Page. A former nightclub owner turned wrestling manager in the mid 80s, Page broke in as a wrestler at the age wholesale nfl jerseys of 35 in 1991 with little to no prospects of ever being more than a mid carder. Through hard work and guidance ray bans sale from some of the all time greats, Page proved everyone wrong and became one of the most popular performers WCW had during the Monday fake oakleys Night War, in large part thanks to an amazing, underrated feud with the legendary « Macho Man » Randy Savage. The success of both men made it inevitable that they'd square off, and though a clear underdog DDP represented one of the first real threats to ending Goldberg's massive undefeated streak. After all, he had the drive, the determination and the Diamond Cutter, one of the greatest finishing moves of all time, in his back pocket.3)Eliminate political demonstrations by players in stadia. I encourage all athletes to express themselves politically and get involved. They can speak out, write articles, give money, appear at rallies, but demonstrating politically in a stadium or arena is a slippery slope. People from disparate backgrounds and perspectives come to games as a respite from the problems of real life. Is the next protest over abortion, gay marriage, climate change. Where does it end?It is hypothesized that the peak in the concentration of NSE and S 100 after 6 reflects a mechanical disruption of the spinal cord. Furthermore, the concentration of NSE and S 100 is positively correlated Cheap Jerseys with the grade of the SCI. This study indicates that the NSE and S 100 alterations are time dependent and Replica ray bans positively correlated with the severity of the trauma. Although the correlations between the neurophysiological findings and radiographic abnormalities and changes of biomarkers after trauma were not assessed, this study suggests that both biomarkers reflect neuronal and glial damage induced during the acute phase of SCI.


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News | Newsbriefs | Events | Sports | Schools | People | Police | Legals | Bulletin Board | Letters | Progress | Readers Choice
Inver Grove Heights School Board election finds two incumbents and three challengers
The Inver Grove Heights School Board will gain some new faces next year with five candidates running for four open seats.
Colleen and Frank Kaiser got married on Oct. 15, 1955.
Thanks for all the love you have given us over the years. What a Blessing God has given us all.
Love, Your eight children and thirty-three grand-children!
As temperatures cool and residents' thoughts turn to recreational fires in their back yards, there are some things Inver Grove Heights firefighters are setting out to do.
At the top of the list is education.
In a recent message to his constituents, state Rep. Joe Atkins, DFL-Inver Grove Heights, announced that he is no longer considering running for a seat in Congress.
Sen. Jim Metzen stops by the Kaposia Convenience Center in South St. Paul to support a new promotion to support breast cancer research. Currently battling cancer himself, he was the first to use the station's pink pump earlier this month. (submitted photo)
After living nearly two and a half years cancer-free, Sen. Jim Metzen, DFL-South St. Paul, is about to start a new round of treatment.
Inver Grove Heights Days took place from Sept. 11-13 and featured a wide variety of entertainment and activities, including the sand volleyball tournament
and the annual parade. (Photos by Linda E. Andersen/Review)
Lois Ann Duffy
Lois Ann Duffy, age 83, of Apple Valley (formally Siesta Key, FL and West St. Paul) passed away peacefully Tuesday, Sept. 1, 2015.
U.S. Rep. John Kline announced Sept. 4 that he will retire from his congressional seat, which is up for a vote in November 2016.
South St. Paul's Wakota Arena will be renamed after local hockey legend Doug Woog, 71. (Erin Hinrichs/Review)
Long before competitive hockey took hold in South St. Paul, basketball games filled the bleachers. Local youth — including Doug Woog, 71 — looked up to high school basketball players with aspirations of someday filling their spot on the court.
From left, local certified nurse-midwives Margaret Taylor and Pam Glenn discuss their new book "Women Through Our Eyes: Midwives Share Their Stories." "There are simple life lessons that come from [these stories]," Glenn said. (submitted photo)
A pair of local midwives-turned-authors are celebrating the completion of a 20-year project: their book "Women Through Our Eyes: Midwives Share Their Stories."
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Who doesn't love a good Super Bowl party with lots of tasty food? Everybody knows that the Super Bowl isn't really about the game or the commercials or the halftime show, it is really all about the food you will eat during the game. But along with the food comes thousands of calories that you really don't need. Not to mention the fact you really don't need the added fats, sugar and all the other bad things that come with typical Super Bowl food.
A good Super Bowl party means added trips to your Fitness club in New Orleans. A better idea would be to skip the 24-layer dip and chicken wings in favor of healthier food fare. Here are a few ideas.
Spinach Artichoke Dip
Fool your body by eating this healthy and delicious spinach artichoke dip. This is a low-calorie dish that clocks in at 60 calories a serving and includes iron-rich spinach. A win-win recipe to be sure.
Zucchini Fries
Zucchini fries come with all of the taste and goodness of regular fries at a fraction of the calories and a boost of vitamin C to boot.
Turkey Burgers
Turkey burgers are protein-packed, low calorie and tasty alternatives to the greasy burgers you usually eat while watching the Super Bowl.
Twice-Bakes Sweet Potatoes
These twice-baked sweet potatoes are much less in fat than regular potato skins and offer a bunch of beta carotene. But best of all, they taste wonderful.
Loaded Nachos
Typical nachos are loaded with ground beef, cheese sauce, sour cream and refried beans and can add as much as 1200 calories to your Super Bowl party consumption. You can cut this by nearly 3/4 by substituting pork tenderloin for ground beef, reduced-fat cheese for cheese sauce, guacamole for sour cream and fresh salsa for refried beans.
You see? You get to eat tasty foods without endangering your New Year's resolutions of eating better.


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Design Month, brought to you by DNA
What Idealoggers should see at the Resene Design and Architecture Film Festival (and how to win tickets)
Now in its sixth year, the Resene Architecture & Design Film Festival brings New Zealand audiences a selection of films that showcase the very best in architecture and design from around the world. It's now one of the largest film festivals of its type internationally and it's taking place again between May and July in Auckland, Wellington, Dunedin and Christchurch. At Idealog, our major interest is where design intersects with business and culture, so we asked curator Clare Buchanan of Clearly & Co to suggest a few flicks on that tip that might be of interest to our audience.


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Boone Hospital could become an independent local hospital
Related Story
COLUMBIA - Tuesday Boone Hospital trustees announced two future management options.
The trustees announced the options are either a partnership with a national healthcare provider or moving forward as a locally-owned independent hospital.
"Are we going to get the same level of care or better?" Teresa Davis, Boone Hospital visitor, said.
The hospital's announcement comes about a year after a deal to partner with MU Health fell through.
"The trustees are interested and focused on what the best solution is for the patients and the community, and whatever form or option that takes is what it will be," said Tom Schneider, attorney for the Boone County Hospital Board of Trustees.
Davis said "cheaper costs and accepting all types of insurance" are some of her concerns in addition to having a quality care.
The trustees won't make a decision until a public meeting allows the community to provide their input.
Boone Hospital Center is currently partnered with BJC Healthcare. This partnership means that BJC makes the daily decisions regarding the operation of the hospital. If Boone Hospital Center becomes independent, the trustees and a management company will make the decisions, according to Schneider.
The board is in the process of building a model for funding and doing more research to choose the best decision. Schneider said the process is nearing completion.
The trustees have not announced a date for the public meeting.


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Hillary Clinton is jumping back into politics-but not as a candidate. According to a new report out from Axios, Hillary Clinton is planning to launch a PAC to support organizations as well as candidates that will shape the future of the Democratic Party.
Clinton apparently hopes the PAC will "[act] as a quiet catalyst" for change, especially given the upswing in activism and engagement since the 2016 election. "[I]t's something she's become increasingly passionate about with each meeting," Axios writes. Clinton plans to ramp up her efforts in time to back candidates in the 2018 mid-terms when Democrats will need to defend key seats in the House and Senate and hope to pick up, potentially, dozens more.
And, no, Clinton, who will also return to the speakers' circuit, isn't planning to use it to announce some ultimate political reincarnation: She has, writes Axios, "no intention of making it a vehicle to run for anything herself."
"So you know," she said in an appearance at the Women for Women International Luncheon on Tuesday, "I'm now back to being an activist citizen and part of the resistance."
Related content


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Have you ever thought about what your fly looks like to a fish under water? Yeah, I know…. we all have. But, have you figured out how to control the fly so it is displayed in the best position possible to entice a fish to strike?
Do you know what the best presentation is for fish? Hint: Allowing the fish to see more of the fly is a helpful tactic.
I've got a killer tip to help next time you are trying to present your pattern broadside to a fish. This is a common goal for steelhead fisherman who are swinging flies. You'll also see this as a focus for atlantic salmon fisherman.
In fact, there's an old technique called Greased line fishing that tries to achieve this exact type of presentation. If you want to grab a great book that covers this techniques check it out here: Greased line fishing
So, what's one key way to assure your fly is presented broadside to the fish? 3 words: Lead the Fly. You can use this tactic along with mending the line to make sure you get a proper presentation.
Lead the Fly
Make your normal cast out and across or downstream and across, and instead of pointing your rod at the fly, point it a little downstream of the fly. Just enough as it swings to keep that fly presenting broadside to a fish.
This isn't always super easy to do and can be affected by currents but is a good tip to think about. You don't want to drag the fly across, but just lead it slightly. Even as it comes in towards the bank, extend your rod tip out and over the bank to get that last little swing in the soft water. Keep pointing it in until in crosses the soft water.
The soft water is another good tip I'll leave for next time, but remember to fish it. Click here to take a look at 10 additional proven tips for the wet fly swing.
When you hit your next steelhed run and are ready to swing your fly, try leading the fly to mix things up a bit. You don't have to do it every time, but it is a nice way to give the fish a different view and hit on some old school greased line tactics that work. Click on the button below to see the next big fly fishing tip of the day.


text: Max Tsukino 1,890 Posted June 26, 2018 1 minute ago, dbomb said: I see some people on twitter posting a photo of a notification from Ticketmaster saying " Still interested in U2 tix you've been checking out? Grab em...." Is this a notification that some tickets have been released last min, or that prices have dropped. If either is true, how do I get these notifications? it's possible that you may need to register on TM and either have checked for tickets before or keep checking for tickets... Quote Share this post Link to post Share on other sites


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Written on the 30 August 2016 by Kevin Conolly
Western Sydney Regional Organisation of Councils has received a funding grant of $139,828 to reduce litter under the NSW Government's Litter Regional Implementation Grants Program.
Member for Hawkesbury Dominic Perrottet MP and Member for Riverstone Kevin Conolly MP announced the grant today.
Mr Perrottet said the grant, awarded under the NSW Government's $465.7 million Waste Less, Recycle More initiative, will help councils to work together to cut down litter across the region.
"We all want our roads to be litter free, and this grant shows that State and local governments are determined to work with drivers to ensure cleaner roads for our communities," Mr Perrottet said.
Mr Conolly said the initiative, along with the NSW Government's incoming Container Deposit Scheme, will help to remove litter from communities.
Mr Conolly said, "This program is part of the NSW Government's commitment to tackle litter across NSW through tailored local solutions."
Environment Minister Mark Speakman said 16 successful projects would share in $1.2 million under the second stage of the Waste Less, Recycle More initiative's Litter Regional Implementation Grants Program.
"Local litter initiatives like these will make a contribution to the NSW Government's target to reduce litter volume by 40 per cent by 2020," Mr Speakman said.
"Waste groups have developed Litter Implementation Plan as part of the grant process in order to develop evidence based litter solutions. Councils have helped gather information about litter hotspots, who litters, what is littered and why littering occurs."
For more information about the NSW Government's waste grants, visit: http://www.epa.nsw.gov.au/wastegrants/council-litter.htm
Author: Kevin Conolly
As your voice in the NSW Parliament, I will fight tirelessly for the local and state issues that affect you.
Through this website, I will keep you up to date with the latest news.
I am committed to working tirelessly to deliver the infrastructure and services needed in our local area.
You can also use this website to contact me if you have any questions, concerns or views that you might like to raise with me.


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To Benjamin Franklin from James Lovell, 8 December 1778
From James Lovell
ALS: American Philosophical Society; copy and transcript: National Archives
Philada., Decr. 8th. 1778
By Mr. Cummins, on the 29th. of last Month, I forwarded several Papers of Importance Triplicates of Which Mr. Bromfield the Bearer of this will deliver:8 But an Accident then took place obliging me to hold back a Letter which I had written to you. Time was wanting in which to write another, the Vessel having fallen down to Reedy Island and the Express being mounted.
My Letter was chiefly on the Circumstances of an intended plan of Operations which was inclosed but detained for alterations to be made in Congress.9
Our only important Struggle is with our Currency. We shall be able, at least, to keep it from growing worse; but we want the Aid of skilfull Financiers & of monied men to bring about any considerable appreciation, as you will more clearly perceive by one of the papers herewith to be delivered.1 I am Honble Sir Your most obedt. Friend and Servant
James Lovell
Honble. Doctr. Franklin
Addressed: Honble. / Benjamin Franklin Esqr / minister Plenipotentiary of / the United States of America / Paris
Notation: James Lowall phyladelphia Xbre 8. 1778.
8. James Cuming was a merchant who eventually settled at Lorient: Butterfield, John Adams Diary, II, 357, 370. For Henry Bromfield, Jr., see our annotation of Jonathan Williams, Sr.'s letter of Nov. 7.
9. We have no record of an earlier letter, but the intended plan of operations (sent by Lovell as a member of the committee for foreign affairs) must have been the proposed attack on Quebec, which was included with BF's instructions as minister plenipotentiary: XXVII, 636–42. Congress, faced with Washington's opposition to the attack, tried to amend the instructions, but Lafayette sailed with the original plan before his orders could be rescinded: see XXVII, 619n, 633–4.
1. Observations on the Finances of America, which also accompanied BF's instructions: XXVII, 642–6.


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Fiona and I recently attended a Rural Finance and Law update at The Forfar Mart, following an invitation from Thorntons Solicitors.
One area of particular interest covered during the evening was the importance of health and safety procedures in an agricultural environment, both with a view to preventing accidents and how to deal with when they do occur. Farms of course have a number of responsibilities in relation to health and safety, as well as reporting requirements depending on the serious of any incident on the farm, determined by the Health and Safety Executive.
Family tax planning, including succession planning, wills and inheritance tax were also covered. This is an area Murray, Taylor are reviewing with a number of our agricultural (and other) clients at the moment. It is vital farming families check their affairs are in order, both from the point of view of ensuring assets are passed down the line to the relevant family members, and that in doing so any tax liability is minimised. We would be delighted to discuss this further with any of our clients.
Andrew Stirling F. C. C. A


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U.S. Secret Service agent tussles with media at Donald Trump rally
Donald Trump's Radford, Virginia rally on Monday turned chaotic, with protesters interrupting the Republican front-runner's speech and a U.S. Secret Service agent at the event tussling with a member of the media.
A group of about 30 to 40 Black Lives Matter protesters repeatedly interrupted Trump's remarks, chanting, "No more hate, no more hate, let's be equal let's be great." As members of the press attempted to document the commotion, photographer Christopher Morris was caught in a confrontation with a member of the Secret Service. Morris claimed the agent grabbed him by the neck as he tried to get a better shot of the protesters by stepping outside of the designated "press pen."
Morris told CBS News that the agent first demanded that he return to the pen. Morris refused, telling the agent, "F**k you." That's when the agent allegedly grabbed him by the neck and threw him to the ground.
After he stood up, Morris tried to get the attention of a Trump staffer. He told CBS that he erred in laying his own hands on the agent, while trying to demonstrate how the agent had choked him. Morris said he did not grab the agent not forcefully.
Morris was quickly surrounded by officers, dragged outside and detained briefly, but he was not arrested. He told CBS News he does not plan to press charges against the Secret Service agent.
The Secret Service intends to speak to the agent involved and is currently reviewing the incident, CBS News confirms. The agency said its local field office is working with their law enforcement partners to determine the exact circumstances that led up to the incident.
The Trump campaign said in a statement, "We are not aware of all details surrounding the incident and all future inquiries should be directed to local law enforcement."
Meanwhile, during the rally, Trump urged security to escort out the protesters, which they did. "He just got on television, he's happy," Trump said as a protester was taken out of the rally.
"Remember Bernie Sanders, the two young girls took the microphone away?" Trump said, referencing a Sanders rally last year interrupted by Black Lives Matter protesters. "That's not happening here. Disgusting."
After another protester interrupted Trump, the candidate mockingly asked, "Are you from Mexico? Are you from Mexico?....All right, darling, if you want, you can stay and hear the end of the story, because you know what? You're moving back to the United States."
Interrupted at least five times, Trump repeatedly said into his microphone, "Get 'em out, get 'em out."
The chaotic rally comes just one day before the primary in Virginia, where according to polls, Trump has a large lead.


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- 3 beds
- 1 baths
- $129,900 price
- 1860095 mls id
- Square Feet: 1,375 sqft
- Year Built: 1999
Attractive bi-level home at Lake Isabella near golf course clubhouse. Upper level features open kitchen, dining, and living area along with 2 bedrooms and 1 bath. Lower level features entry from garage to nice sized family room along with 1 bedroom and a laundry/utility room. Includes 2 car garage with elevated storage. Notable updates including new roof in 2016, additional attic insulation, and regularly serviced well & heating/cooling system. Landscaping updates started and waiting for your personal preferences. Natural gas is available. All the hard wood is done and just ready for your final touches.
- Site Link
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25 Pictures
Well maintained 2005 home located on a double corner lot in Lake Isabella. Open floor plan, attached two car garage, and large master suite provide plenty of living and storage space. Enjoy the lake view from your dining room or from your back deck. Close to all of the ammenities that Lake Isabella...
1055 Essex Drive Lake Isabella, MI
3 beds, 2 baths, 1,400 sqft, $129,500
Courtesy of: CENTURY 21 Central Realty & Associates
Office Phone: +19896448333
Listing Agent: Anthony Holliday
Updated: 11th December, 2019 9:22 AM.
1002 Sandtrap Dr Lake Isabella, MI


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There are six basic strategies for controlling noise of generator set.
1. Acoustic barriers
Rigid barriers that have substantial mass and stiffness reduce the transmission of sound energy. Examples include sheet steel typically used in enclosures and sand-filled block walls or poured concrete walls used in indoor locations. As there has been a trend to lighter-weight sheet steel for enclosures as a cost-saving measure, it is sometimes necessary to install reinforcing ribs when steel enclosure walls lack sufficient stiffness. Steel panels can also be covered with a barium-filled rubber mat that adds mass and is very effective at preventing the transmission of low-frequency sound.
2. Acoustic insulation
Sound-absorbing acoustic foam is effective for controlling high-frequency noise and is used extensively in outdoor enclosures. In indoor installations, it can be very effective at reducing noise when used to line air ducts or when used as a wall or ceiling covering. Generator set manufacturers generally offer sound-attenuating enclosures for units up to about 2,000 kW.
3. Vibration isolation
Vibrating generator components induce pressure waves as sound into the environment. Also, anything that is attached to the generator set can cause vibrations to be transmitted into the building structure or foundation. These attachment points include skid anchors, radiator discharge air ducts, exhaust piping, coolant piping, fuel lines and electrical conduit.
4. Attenuation of cooling air noise
The movement of cooling air is a significant source of high-frequency noise, but restricting its flow is detrimental to generator set cooling efficiency. More than 20 cubic meters per second of air is required for cooling a 50-liter diesel engine generators.
5. Exhaust silencers
Silencers are available in several different sound-attenuation grades, commonly referred to as industrial, residential or critical/hospital.
6. Maximize the distance from the source
Noise zoning ordinances typically set noise limits based on what can be measured at the property line.


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Namco Europe working on Salior Moon game for 20th anniversary
In case you were wondering, yes. It was hard to find a tasteful picture of Sailor Moon.
Namco Bandai Europe is working on a Sailor Moon game for DS and it's due for release around the series' upcoming 20th anniversary.
According to a listing over on Licensing Italia, the title is just one of many items in story for the magna heroine, which are expected to start rolling out in November and December.
We'll mail Namco and see if we can get more on this for you, so you'll know when to start shouting: "In the name of the moon, I will punish you!", and stuff.
Thanks, GoNintendo.