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With WrestleMania 34 fast approaching, there's no better time of year to be a wrestling fan. In a more macro sense, the same is doubly true for fans of women's wrestling specifically, as the female half of the sport has been getting the most attention they've ever received. Of course, this has been the case for the past three or four years, but each passing WrestleMania is another chance for the ladies of WWE to take things a step further by stealing the show yet again on the Grandest Stage of Them All.
By and large, women in pro wrestling have responded to the extra attention they've been getting in expert fashion. That said, some are obviously better than others, showing truly unbridled potential with no limits to what they may achieve. On top of that, the fact women are getting all this attention in general means more ladies than ever before are interested in wrestling, meaning there's an entire class of newcomers the WWE Universe at large doesn't even know about yet. Historically, the most popular time for new wrestlers to debut and assert themselves is the post-WrestleMania season, so it probably won't be long before we know all about them.
Only time will tell which female superstars will best utilize the spotlight the women's revolution has afforded them, but it's easy to make some guesses about who will excite us the most based on past performances. Vince McMahon may well surprise the world with random pushes and unexpected surprises, but fans can at least expect these wrestlers to continue putting in fantastic work. Keep reading for the 15 female WWE superstars we expect the most from after WrestleMania 34.
15 Carmella Is Running Out Of Time
Truth be told, Carmella is only appearing on this list out of a technicality. Since shortly after the 2017 Money in the Bank show, the self-proclaimed Princess of Staten Island has held that event's titular prize briefcase, allowing her a WWE Women's Championship match at any time of her choosing. Typically, the wrestler holding the Money in the Bank contract is treated as a big deal from the second the win it to the moment they cash in, but Carmella has pretty much faded into the background, with her shiny briefcase a mere accessory.
At this point, she really can't wait any longer — the title shot is only good for one year after she won it, leaving only about two months left before it runs out.
Carmella could wait until the very end, but hopefully, WWE will realize what a waste the situation has been thus far and try to save it very soon. In fact, Carmella's cash-in could even happen the night of WrestleMania, depending on who walks away with the gold.
14 Shayna Baszler Always Impresses
For the most part, when it comes to former UFC standouts succeeding to WWE, Shayna Baszler doesn't even show up until page two of the story. That's not to say she doesn't have just as much potential as her friend and co-worker Ronda Rousey, though. In fact, what Baszler slightly lacks in star power she makes up for in her higher levels of training and immediately ability to adapt to the business. While Rousey's initial WWE appearances were criticized as awkward, Baszler looked like a natural from her earliest matches in the Mae Young Classic tournament, and has continued to shine as a top challenger to the Women's Championship in NXT.
Considering she hasn't won the gold yet, Baszler probably still has a little bit of time in the developmental league left,
but there's no doubt she'll continue proving herself as a star the second she's called up to the main roster.
13 Piper Niven Deserves To Get Noticed
Upon Piper Niven's first appearance in the WWE Universe, longtime fans immediately realized she wasn't like the other girls Vince McMahon has promoted in the past. It's not just that Niven is a bit bigger than average for a female wrestler, but more importantly, for the first time ever, WWE didn't make her physical appearance the sole point of her character. It's a good thing they didn't, because Niven consistently impressed inside the ring throughout the Mae Young Classic tournament, making it all the way to the quarter-finals and typically wrestling in the best match of the night whenever she was on the show.
Unfortunately, despite initial reports WWE was interested, Niven has yet to receive a return call that would bring her to NXT or the main roster on a permanent basis.
It's possible that Vince McMahon himself wasn't that involved in the tournament and disagreed with the people who booked her in it, but hopefully, Triple H and company will continue increasing their influence to a point Niven gets hired full-time real soon.
12 Mercedes Martinez Has Experience
One of the most experienced participants in the Mae Young Classic tournament, to wager a guess, chances are WWE passed on offering Mercedes Martinez a full-time contract primarily due to her age. That doesn't mean her career is over by any stretch of the imagination, though, as the company clearly wasn't done with Martinez just yet, inviting her back for a televised match on NXT. Since then, Martinez has returned to the independent scene where she still performs at an extremely high level, which has got to have Triple H and Vince McMahon second guessing their decision to ignore her talents.
Truth be told, Martinez's age does mean she may not have as much upside as others on this list, but that doesn't mean she couldn't have one great run on top before she goes.
The idea of a veteran female indy wrestler desperately fighting for a shot in the spotlight could easily play out well for all involved, and it's just a matter of WWE deciding they want to use it.
11 Nikki Cross Stands Out
Titles aren't everything in wrestling, which is why Nikki Cross can be considered one of the most successful women in NXT despite never winning the brand's Women's Championship. As the lone female wrestler in SAnitY, Cross is also one of the group's most vocal members, in many ways as responsible for their reputation as anything the men do in the ring. She's also a great wrestler in her own right, delivering expert performances as she rose through the ranks of the brand despite her lack of gold.
Like all good things in NXT, SAnitY is ultimately going to come to an end, and probably sooner rather than later — there's just not much left for the group to do.
Whether they get called up to the main WWE roster as a unit or separately, there's a good chance Storm will remain the standout, and could well become the most successful member of all in the long run.
10 Toni Storm Has Skill
Of all the women WWE passed over after expert performances in the Mae Young Classic tournament, Toni Storm made the least sense. Maybe Piper Niven and Mercedes Martinez didn't quite fit Vince McMahon's profile of a female wrestler, but Storm is the sort of woman he dreams about.
Beyond mere appearances, the 22-year-old from New Zealand is also significantly more talented than most female wrestlers her age, already a complete natural in the ring and on the microphone.
It may have been a bit much to expect WWE would hire her for a debut on the main roster right away, but a stint in NXT should have been borderline mandatory. Presumably, the only reason WWE passed on Storm at the time was to give her a little more experience on the indies, and maybe because the NXT women's roster was loaded already. That's not quite the case anymore after a number of major call-ups, and more space will continue clearing up in the near future, so maybe it's time WWE gave Storm another look and hired her for real.
9 Mickie James Might Be On A Good Track
With all due respect, Mickie James is a bit of a wild card on this list. Once one of the freshest faces on the WWE roster, James is now pushing 40, which is typically around retirement age for a female wrestler. If she wants one last run on top before her career is over, it needs to start pretty soon.
In the past few weeks, her method of standing out has been forming a team with WWE Raw Women's Champion Alexa Bliss, and it's actually not the worst idea.
Inevitably, this team will have their problems and break up, instantly shooting James back into the title picture herself. She may not win the red belt, but a few high-profile, well-worked matches could be an excellent way to strength her reputation and go out on top. Of course, we could be off about this prediction, but even if James isn't looking to slow down, she might use the story opportunities to prove why she's going to stick around for a long time coming.
8 Kairi Sane Is Impresssive
By winning the inaugural Mae Young Classic tournament, most WWE fans naturally assumed Kairi Sane was destined for great things in the company. It didn't hurt that her performances were also across the board some of the best in the contest, earning the respect of countless fans who had never even heard of her highly acclaimed work in the Japanese promotion World Wonder Ring Stardom. Surprisingly, WWE hasn't quite capitalized on Sane's potential just yet, merely giving her a background role thus far in her career.
While very active on the house show circuit, Sane has only competed in a small number of televised matches, but then again, these have been some of the biggest contests in history, including the first ever women's Royal Rumble.
Its very possible WWE is just waiting for the right, huge moment to let Sane make an impact, and whenever that time comes, she'll definitely know what to do with the opportunity.
7 Becky Lynch Has Quite The Reputation
Notwithstanding an impressive 30 minutes plus in the first ever women's Royal Rumble, it could be said Becky Lynch hasn't really done much in WWE since losing the SmackDown Women's Championship a full year and a half ago. This is a bit confusing, considering Lynch was initially one of the superstars doing the most to make the women's wrestling revolution work. To this day, Lynch is upholding that reputation in the ring, delivering excellent matches she can reasonably sell on the microphone despite the relatively weak material she's given.
For whatever reason, though, WWE has rewarded her with a background role compared to newer wrestlers from NXT who don't quite have her skills.
It's fine to use Lynch in a teaching role to show these younger talents the ropes, but hopefully, WWE will realize how good she is sometime soon and reward her with more attention in the post-WrestleMania season.
6 Ember Moon Is Moving Her Way Up
As the first NXT Women's Champion since the rise of Asuka, it could be said Ember Moon has incredibly big shoes to fill. In some respects, she's been chosen to rebuild an entire division from the ground up, and the good news is that she's done a great job of it thus far. Even before Asuka left, Moon was poising herself as a potential replacement as the top female star in NXT with her unique look and flashy move set. One might even argue she was destined to be a star the first time she flipped off the top rope to hit an opponent with the Eclipse, perhaps the most exciting new move in recent history.
Once a wrestler wins gold in NXT, the next logical step is getting called up to the main WWE roster, so it's only a matter of time before Moon winds up on Raw or SmackDown.
The only question is how long WWE will wait before bringing her into the spotlight.
5 It's Time For Sasha Banks To Win
Unfortunately, there's a way to look at Sasha Banks over the past few years and see her on something of a downslide. Of course, after repeatedly making history on a regular basis throughout 2016, it was hard for the Boss to live up to her standard in 2017. Hopefully, the lull in her career is over, and Banks will start performing at a top level again soon. The only real issue is that she's already done everything there is to do on the Raw brand, including winning the red Women's Championship four times.
Granted, those reigns were pretty short, but this only means Sasha has two options for the post-WrestleMania season. Either it's time for her to finally win the Raw title and hold it for more than a week, or she should jump to SmackDown and start over somewhere she doesn't have the stink of being a choker.
Given the tendency for wrestlers to jump around after the Showcase of Immortals, for now, we're banking on option B.
4 Charlotte Flair Is Up For A Challenge
Just two short years ago, the era of "WWE divas" officially ended at WrestleMania 32 with the official revival of the Women's Championship. That night, the Diva's Championship was retired, followed by Charlotte Flair reigning supreme over Sasha Banks and Becky Lynch to win the newly instated, more respectful title.
With WrestleMania 34 just around the corner, Flair has remained at the peak of her industry, which is why Asuka choose to challenge for her SmackDown Women's Championship after winning the first ever women's Royal Rumble.
Quite frankly, most people probably expect Charlotte to lose that match so Asuka's reign of terror can continue, and indeed, that's very likely to happen. The mere fact Charlotte might lose her blue gold hardly means her career is on a downslide, as the match with Asuka is poised to be pretty great no matter who wins. On top of that, even if Charlotte does lose, her journey back to the top will surely entertain, as well.
3 Alexa Bliss Knows What She's Doing
Only 26 years old, Alexa Bliss has been in WWE for 5 years now, and she's improved exponentially every step of the way. Originally, Bliss seemed a little uncoordinated in the ring, better suited for her role as manager to Buddy Murphy and Wesley Blake. By the time she was called up to the main WWE roster separately from that team, Bliss was skilled enough to quickly win the SmackDown Women's Championship.
In addition to getting great in the ring, she'd also developed incredible character work and acting skills, which she now utilizes on Monday nights after switching brands to Raw and winning that Women's Championship.
This made Bliss the first woman to win both Raw and SmackDown's titles, and even more impressively, she's basically held on to the red belt since her arrival a whole year ago, merely losing it for a week before getting it back. Impossibly, Bliss still doesn't have a match booked for WrestleMania 34 yet, but it's clear that whatever she does will continue her reign of greatness, and what comes next may well be even better.
2 Ronda Rousey Is Taking The Next Step In Her Career
Such is the aura of former UFC Women's Bantamweight Champion Ronda Rousey that she's already the most talked about superstar in WWE, despite the fact she's yet to wrestle a single match. Of course, as that title alone makes obvious, it's not like Rousey is walking into the WWE Universe a complete unknown. She's already dominated the women of MMA in decisive fashion, followed by over a year of acting, interviews, and various other media appearances that made her a bona fide international celebrity.
Rousey finally made her way to pro wrestling at the 2018 Royal Rumble, hitting the ring to point at the WrestleMania sign after the first ever all-women's version of the titular match.
In the ensuing weeks, the Grandest Stage of Them All was chosen for her debut match, where she'll team with Kurt Angle against Triple H and Stephanie McMahon. Whether or not that match will be a success is unclear, but no matter how it turns out, Rousey has the star power to do whatever she wants when it's over.
1 Asuka Deserves Major Credit
If there's anyone in WWE who not only has more upside than Ronda Rousey, but also looks more dominant, it's the terrifying and undefeated "Empress of Tomorrow," Asuka. Long before winning the first ever women's Royal Rumble, Asuka already solidified her stance as the top woman in pro wrestling with a winning stream that has lasted well over two and a half years at this point.
For most of that time, she reigned as NXT Women's Champion without any close competition, nonetheless still creating extremely entertaining matches as she ripped her opponents to shreds.
The same trend has largely continued on the main roster, with Asuka all but assured to pick up her first WWE SmackDown Women's Championship at WrestleMania 34. From there, she may as well win Raw's belt, then start beating the men for theirs. Okay, so maybe that won't happen, but the point is there's really no limit to what Asuka could accomplish next.


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16 November- Noon- Anacortes
1 dark female NG in flight at tree top level- then soaring over Anacortes at about 500 feet elevation. I'm loving it. If I were at Mc Donald's parking lot drinking coffee - and a goshawk flew by- then that is a double I'm loving it!
Goshawk Doubles! 17 November 11 a.m. Near Mount Erie
2 goshawks- mature, circling over 3 Red- Tailed hawks that were circling over tree tops near the base of Mt. Erie. Bright sun. The male NG made 2 dives to attack the female. Or was it cavorting? Then the male male went circling at about 1500 feet elevation. Then behind me was a perched immature female Cooper's. I'm loving it, even though the McDonald's is 6 miles away.

subset: commoncrawl


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Marine Engine Upgrades Direct From The Manufacturer
We're the choice supplier of Marine small frame high-output and medium frame super-high-output marine alternators, remote rectifiers and the worlds most advanced range of external smart regulators and serpentine pulley upgrade conversion kits. The full Line of marine products and many other energy efficient devices to enhance your cruising experience in catamarans, sail boats, super yachts or powerboats. Make sure to view all our in-stock products to get started and remember to take advantage of our super discounted package deals.


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Chris Chan has been named the dean of the Cornell-Nanyang Institute of Hospitality Management (CNI), as well as professor of accounting at the Cornell School of Hotel Administration.
Chan is currently an associate professor of accounting as well as assistant dean and director of MBA programs at the University of Hong Kong. At Cornell, Chan will provide academic, intellectual, strategic and administrative leadership as well as further elevate the CNI brand in Asia. He also will direct CNI's 12-month master of management in hospitality program and strengthen corporate relations. Chan, who will be based in Singapore, will begin his duties in November.
The Cornell-Nanyang Institute of Hospitality Management is an alliance between the Cornell School of Hotel Administration and the Nanyang Technological University's Nanyang Business School. For more information, visit www.cni.ntu.edu.sg.
Wednesday, August 4, 2010
Chan named dean of Cornell hospitality school
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Make Up For Ever Ultra HD Perfector is an innovative new member of the UHD line: this versatile daily use skin tint provides glow and luminosity to the complexion whilst it protects from environmental pollutants and UV rays with an inbuilt SPF 25.
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The advanced blurring effect is achieved by the ultra fine silica powder content, coated micro pigments provide a warm finish and moisturising solar filters provide sun protection.
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Admissions Menu ▾
Phone: 573.592.4223 (office)
Raechel Lindbloom
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Phone: 573.592.4223 (office)
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Hello, and thank you for your interest in William Woods University! As your admissions counselor, I'm here to help – from setting up a campus visit, to finding scholarships, to helping you find the university you will one day call "home." Please feel free to call, text, or email anytime.
About Raechel:
I graduated from William Woods in 2015 with a bachelor's degree in equine administration and a minor in communications. I joined the admissions team in August 2016 and am eager to share the many opportunities William Woods has to offer! I look forward to getting to know you and help you with every step of the admissions process!
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Tag Archives: Jesus
Jesus Wouldn't Like Reality TV
I GOT NOTHIN' I'm sitting here looking at the blank page wondering what to write about and nothing is coming to mind. Not a funeral story, not a Hollywood story, not even a funny anecdote about some moron celebrity. And … Continue reading
Posted in celebrities, family, Hollywood Tagged Elizabeth Hasslebeck, Honey Boo Boo, Jesus, Kim Kardashian, The Housewives, The View 12 Comments


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Mugdha Chaphekar is a Indian Marathi actress, who is well known for portraying Princess Sanyogita in the series Dharti Ka Veer Yodha Prithviraj Chauhan.Chaphekar has acted in the serial Kya Mujhse Dosti Karoge. She went to star in the drama serial Mere Ghar Aayi Ek Nanhi Pari on Colors in the main lead for which she had a completely different avatar. She was part of the show Sajan Re Jhoot Mat Bolo on SAB TV as Aarti alongside Sumeet Rhagavan, Apara Mehta and Tiku Talsania; and Golmaal Hai Bhai Sab Golmaal Hai as Dhwani. She fought against women violence by appearing in Halla Bol as Isha. Currently, she is seen as Aarushi in the Zee TV show, Satrangi Sasural.
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Main card page: "Shadow Tamer"
|This card's written lore in the anime was not shown, was too small to read, or was partially or completely obstructed; the lore listed here is a reconstruction based on how it was used, character descriptions of the card, and/or its OCG/TCG lore. It may not be accurate or complete.
Shadow Tamer
- Japanese: デーモン・テイマー
- Romaji: Dēmon Teimā
- Translated: Daemon Tamer
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"We had a lovely time and would like to book up for next year."
Dog friendly holidays in Cornwall
Child friendly holidays in Cornwall
Cutkive Wood Holiday Lodges
St. Ive, Liskeard, Cornwall
01579 362216
We all like to receive praise and here at Cutkive Wood we're no exception.
One of the best compliments and a real measure of satisfaction is when our guests and friends have enjoyed themselves so much that they've put 'pen to paper'.
You might like to share with us, just a few of their kind and much appreciated words.
"We would like to thank you both for a fantastic holiday, the accommodation and location were perfect"
"Everything was as you described, peaceful, relaxing and the standard...was excellent-exceptionally clean and well equipped"
"Our idea of a perfect holiday is one of peace and quiet where we can relax a little and we certainly got that"
"We both enjoyed seeing the animals every-time we went in and out and of course watching the wildlife whilst sitting in the Lodge, how perfect!! and the night sky, we have never seen such bright stars or heard such silence"
"Once again we have had such a brilliant holiday.....see you again"
"Thank you for an absolutely brilliant stay. The lodge is wonderful – clean and well stocked with everything you could ever need plus more!. The beds were really comfy and it was better than I ever expected. All of Cutkive Wood is beautifully maintained and so eco-friendly, it's been a pleasure to stay here."
"Once again, thank you for a warm welcome to Cutkive Wood. I think you know how much we both love it but always it never ceases to amaze us when we 'come home' for the holiday we always enjoy so much"
"Thank you for your lovely welcome and making our stay at Cutkive Wood so enjoyable"
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"The children had a fantastic time. The play area is wonderful and they really enjoyed 'helping' with the animals."
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"… what a fantastic time we had…the boys loved to come and help you each morning…The lodge was beautiful and the setting is just so idyllic…look forward to seeing you next year. Rest assured we will recommend you…"
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"We all enjoyed staying at Cutkive Wood and are already missing it. Hannah and Jemma enjoyed feeding the animals and loved the play area. The Lodge was great and was a home from home."
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"It's every bit as beautiful as when we arrived 10 years ago. Looking forward to 8 months time when we can come to our favourite Lodge.......We certainly don't feel like tourists anymore, it is our home just as we have our home here"


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Jake's Fireworks is a family-owned business that has been providing a range of firecrackers, rockets, sparklers, spinners, and novelties for more than 75 years in retail stores and tents across the United States. With an emphasis on family, giving back, and providing quality, well-made products, Jake's Fireworks continues to add to its already-impressive range of products to please its new and repeat customers each and every year.
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Confluence of Orthogonal Term Rewriting Systems in the Prototype Verification System
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Orthogonality is a discipline of programming which syntactically guarantees determinism of functional specifications. Essentially, orthogonality avoids critical forks in term rewriting systems (TRSs) twofold: avoiding overlappings between left-hand sides of the rules (non-ambiguity) prohibiting rules in the definitions of functions that may apply simultaneously and forbidding repetitions of variables in the left-hand side of the rules (left-linearity) that may produce forks. In the theory of term rewriting systems, determinism is captured by the well-known property of confluence that is a consequence of orthogonality. This work describes a complete formalization in PVS of the theorem of confluence of orthogonal term rewriting systems. The formalization includes definitions and results on parallel reduction, in particular Rosen's Parallel Moves Lemma. It is made available as a PVS theory orthogonality inside the directory TRS of the NASA Langley PVS Library. Like all of TRS, orthogonality is intended to stay close to textbook proofs. The present proof uses the Parallel Moves Lemma at dominating positions of a parallel context. In this manner, all parallel forks filling the holes of the context are joined and, as result, a term of joinability for the whole fork is constructed.
KeywordsTerm rewriting system Confluence Orthogonality Left-linearity Non-ambiguity Critical pairs Non-termination
A.C. Rocha Oliveira was supported by a scholarship of the Coordination for the Improvement of Higher Education Personnel of the Brazilian Education Ministry CAPES; A.L. Galdino by the Foundation for Research Support of the State of Goiás FAPEG and M. Ayala-Rincón Partially supported by the Brazilian National Counsel of Scientific and Technological Development CNPq.
- 1.Avelar, A., Galdino, A., de Moura, F., Ayala-Rincón, M.: First-order unification in the PVS proof assistant. Logic J. IGPL 22(5), 758–789 (2014)MathSciNetCrossRefGoogle Scholar
- 2.Ayala-Rincón, M., Avelar, A.B., Galdino, A.L., Rocha-Oliveira, A.C.: TRS: a PVS Theory for Term Rewriting Systems. http://trs.cic.unb.br—Universidade de Brasília, and http://shemesh.larc.nasa.gov/fm/ftp/larc/PVS-library/library.html—NASA Langley Research Center PVS libraries (Last visited: August, 2015)
- 3.Ayala-Rincón, M., Fernández, M., Gabbay, M.J., Rocha-Oliveira, A.C.: Checking overlaps of nominal rewriting rules. In Pre-proc. Logical and Semantic Frameworks with Applications (LSFA). ENTCS (2015)Google Scholar
- 4.Baader, F., Nipkow, T.: Term Rewriting and All That. Cambridge University Press, Cambridge (1998)CrossRefzbMATHGoogle Scholar
- 5.Bezem, M., Klop, J.W., de Vrijer, R. (eds.): Term Rewriting Systems, Cambridge Tracts in Theoretical Computer Science. Cambridge University Press, Cambridge (2003)Google Scholar
- 6.Galdino, A.L., Ayala-Rincón, M.: A formalization of Newman's and Yokouchi's lemmas in a higher-order language. J. Formal. Reason. 1(1), 39–50 (2008)MathSciNetzbMATHGoogle Scholar
- 7.Galdino, A.L., Ayala-Rincón, M.: A formalization of the Knuth–Bendix(–Huet) critical pair theorem. J. Autom. Reason. 45(3), 301–325 (2010)MathSciNetCrossRefzbMATHGoogle Scholar
- 8.Huet, G.P.: Confluent reductions: abstract properties and applications to term rewriting systems. J. ACM 27(4), 797–821 (1980)MathSciNetCrossRefzbMATHGoogle Scholar
- 9.Huet, G.P., Lévy, J.-J.: Computations in orthogonal rewriting systems, I. In: Computational Logic—Essays in Honor of Alan Robinson, pp. 395–414 (1991)Google Scholar
- 10.Rocha-Oliveira, A.C., Ayala-Rincón, M.: Formalizing the confluence of orthogonal rewriting systems. In: Proceedings of 7th Workshop on Logical and Semantic Frameworks, with Applications, LSFA, pp. 145–152 (2012)Google Scholar
- 11.Rosen, B.K.: Tree-manipulating systems and Church–Rosser theorems. J. ACM 20(1), 160–187 (1973)MathSciNetCrossRefzbMATHGoogle Scholar
- 12.Shankar, N., Owre, S., Rushby, J.M., Stringer-Calvert, D.W.J.: PVS Prover Guide. Technical report, SRI International. http://pvs.csl.sri.com/doc/pvs-prover-guide.pdf (2001)
- 13.Suzuki, T., Kikuchi, K., Aoto, T., Toyama, Y.: Confluence of orthogonal nominal rewriting systems revisited. In: Proceedings of the 26th International Conference on Rewriting Techniques and Applications (RTA 2015), pp. 301–317. LIPIcs (2015)Google Scholar
- 14.Takahashi, M.: Parallel reductions in lambda-calculus. Inf. Comput. 118(1), 120–127 (1995)MathSciNetCrossRefzbMATHGoogle Scholar
- 15.Thiemann, R.: Formalizing bounded increase. In: Interactive Theorem Proving—4th International Conference, ITP 2013, Rennes, France, July 22–26, 2013. Proceedings, pp. 245–260 (2013)Google Scholar
- 16.van Oostrom, V.: Developing developments. Theor. Comput. Sci. 175(1), 159–181 (1997)MathSciNetCrossRefzbMATHGoogle Scholar


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Topic Page: Floodplains
A floodplain is one of the ubiquitous fluvial features found along major rivers. It is a wide, flat plain of alluvium on either side of a river extending to the base of a valley that is seasonally inundated. Inundation may originate from overbank flow due to the high amount of rainfall or spillage from dams (see Amazon and White Volta photos). Geomorphologically, actively inundated areas are the composite fringing floodplains of rivers located near the main channel.
A floodplain is a complex assemblage of landforms (Figure 1) including channel features such as bars; channel edge features such as banks, benches, knickpoints, and levees; and features such as old channels (oxbow lakes), old levees, back swamps, and crevasse splays. The existence, development, and spatial structure of a floodplain and its features are, in effect, a record of the past history of the river and its current activities. Floodplains have natural qualities that provide sites for agricultural production, urban expansion, industrial location, recreational activities, and conservation of nature and sites of cultural and historic value (see Nile and Mississippi photos).
Along the longitudinal river profile, tectonic interventions contribute to the formation of floodplains, creating different channel densities and patterns that influence hydraulic connections between lotic and lentic water bodies. Tectonic deformation of a river course leads to raised and subsided blocks displaying different hydrologic patterns (see A and B in Figure 2). Uplift blocks develop large and small lakes, whereas subsided blocks display complex anastomosing drainage patterns with a lot of irregular interconnected lakes.
Base level and climate changes to some extent influence floodplain development. The base level at the coast or valley mouth controls the upstream extent of horizontal and vertical channel migration, creating a landmass that can contain seasonal overbank flow and sediment deposition. Floodplain development is stabilized if there is a final standstill of the base level.
The scientists Wolman and Leopold proposed in 1957 a model of floodplain formation based on geomorphologic reasoning and observation of streams. A floodplain is constructed entirely of horizontal layers of fine-grained sediments interrupted by coarse-grained channel deposit. It is dominated by braids and meanders migrating back and forth over the valley floor, leaving behind a sandy bar deposit.
According to Nevidimova, floodplains are formed due to the simultaneous horizontal and vertical displacement of the river channel. A displaced river in a horizontal plane leaves behind a low surface that gets inundated during high waters but changes with time.
Geomorphologically, two types of floodplains can be distinguished, namely, hydrological flood-plains and topographic floodplains (Figure 3). A hydrological floodplain is the land adjacent to the base flow channel residing below the bankfull elevation, which is inundated once every year. Not every stream has such a floodplain. A topographic floodplain is the land adjacent to the channel, including the hydrologic floodplain and other land up to an elevation base reached by a flood peak of a given frequency.
Floodplain dynamics are determined by the amount of sediment deposited during the period of flooding and the amount of material removed during the time between floods. Water flow and sediment transport are complicated and difficult to evaluate due to variability in floodplain width and surface topography. Understanding the flow and deposition of sediments involves theoretical approaches and numerical modeling. These approaches are based on experiments carried out in flumes rather than on field approaches, largely due to the unpredictability and difficulty in collecting samples and making observations during flood events.
The sedimentation on floodplains consists of millimeter-thick to decimeter-thick strata sets, produced by discrete overbank flooding events. The grain size and internal structures are difficult to specify as they depend on local flow conditions and sediment availability. Many floodplain deposits have varying quantities of fine to very fine sand, silt, and clay. Floodplain deposits closest to the main channel are comparable with the main channel deposits but decrease in grain size with distance from the main channel.
Several methods have been developed to help delineate floodplains. These methods include remote sensing techniques and modeling within the GIS (geographic information system) platform using applicable algorithms. The hydraulic techniques use backwater modeling, based on losses along floodplain reaches. Backwater modeling uses hydrographs of complete events rather than the peak flow rate. Examples of the model include HEC-RAS, TELEMAC, SOBEK, and LISFLOOD-FP. Information required for these models includes the peak flow rate or event hydrograph (Figure 4), topography, and field data on channel and floodplain characteristics.
Floodplain resources provide a wide range of benefits to the surrounding communities. Communities use resources found on floodplains for the improvement of their livelihood, for example, firewood, tree stumps for shelter construction, and wood for fencing. Subsurface-water-level fluctuations of floodplains have potential effects on sustenance of stream flows, groundwater recharge, availability of water for livestock, and availability of water for dry-season irrigation. Floodplain use for crop cultivation during the season and off-season exposes the land to environmental hazards, altering its hydrodynamics and affecting the flora and fauna. The increasing use of agro-chemicals has the potential of polluting water bodies, changing the species composition, and entering the food chain. The human occupation of floodplains of major rivers such as the Nile, Mississippi, Ganges, Rhine, and Amazon has led to substantial impacts.
Qualitative characterization of the observed cycle of land use activities on floodplains (Figure 5) and parameters such as the magnitude, frequency, areal extent, spatial distribution, and predictability of floods within a floodplain help avert land degradation to some extent.
Coastal Erosion and Deposition, Floods, Rivers
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Clare Dickens | Chloe Hsinyi Chiu | Jeni Johnson | Aya Kirresh | Cristina Prudente Cecilia Sergi | Kim Thornton
In June 2019 HContemporary will bring together a group exhibition of seven international women artists who are shaping a new dialogue from their subconscious thoughts, ideas and experiences. Their surreal, and often dream-like, journeys are presented here balancing the ordinary with the bizarre to re-enchant the world.
The seven artists in this exhibition have each drawn from their own experiences and memories to create imagery full of personal meaning. Their subconscious thoughts reference individual ideas, hoping to communicate them to the viewer. Exploring notions of vulnerability, invisibility, transformation and mystery, the diverse cultures of this multinational group of artists add another layer of context to the work.
Through the medium of photography and sculpture the artists have delved into their own lives and surroundings and made remarkable and/or beautiful discoveries. Improvisation is often key in the search for what was previously unknown. The viewer is playfully invited to consider new purposing of familiar objects, to explore the shadows and to consider new possibilities.
These liminal spaces between reality and the subconscious provide room to challenge hierarchies and to guard against the societal shackles that limit our vision. They are places where transformation can take place, thresholds to another way of seeing.
26 June – 3 July 2019
Mon - Sat
10:30 - 19:00
H Contemporary Gallery
3-8, Unjung-ro 125beon-gil,
Bundang-gu, Seongnam-si,
Gyeonggi-do, Republic of Korea
+82 31 703 7772
I will be exhibiting work from Hestia and the Daily Miracles at this show. This series of ex-votos gives thanks to Hestia, Greek goddess of hearth and home, for the miraculous deliverance from the daily mess in my kitchen.
GraceGraceGrace explore gen-age
I am delighted that my work has been included in this stunning new book exploring the intersection of gender and age.
Time: 19:00 - 21:30
Venue: Live Art Development Agency, The Garrett Centre, 117A Mansford Street, London, E2 6LX
Tickets: Free, but please RSVP
Wonderful news that Casting Off received a special mention in the Emerging Curators Category at the Brighton Photo Fringe. Thank you to everyone who visited us over the past month.
PRESENTING MOSTLY YOURSELVES as part of Plymouth Art Weekender 29-30 September 2018, PV 28 September 6-8pm
Hosted by Charlotte Squire, Jonah Garner & Olivia Aggett
The title Presenting Mostly Yourselves is taken from the 70's old time Music Hall TV show the Good Old Days, when the loquacious master of ceremonies declared the entertainment was mostly provided by those in the stalls enjoying the show, the viewer. The open show explores an inverse approach to curation in which the showing of work is privileged over concept, the outcome a shared pleasure in exhibition and a presentation of work that includes all comers.
Presenting Mostly Yourselves will feature the work of
(in order of appearance)
Victoria Trott, Barbara Jones, Emma Sprawson, Noah Taylor, Rachael Darbourne, Lesley Bricknell, William H Davison, Rosalie Wyatt, Lee Jackson, Rhys Phillips, Dr Ian Jamison, Matthew Thomas, Mary Doulton, Thomas Martin Loveder, Cathy Boult, Jo Ballard, Emma Wright, Bethany Thomas, RL Crindell, Laurie Christine Wilcox, Maria Eastwood, Alan Qualtrough, Deborah Duffin, Vicky Pulter, Theo Sykes, Caroline Gregory, Emma Winslet, Olivia Aggett, Pod Garner, Nicola Hamon, David Edmond, Madeleine Boulesteix, Kim Thornton, Lucy Soni, Becky Weston, Alexandra Boaru.
To view from the street
The façade of 6 Caroline Place will be hung with Lucy Soni's The Stars are Aligned misappropriating the naval tradition of dressed overall - the hanging of all flags out in celebration without intent of sending a signal message.
Venue: Gallery Lock In, Little Western Street, Brighton BN1 2PU
Home Entertainment is coming to the end of its run but can be seen at the Old Fire Station in Oxford for one last week until Saturday 14 July, open Tuesday to Saturday 11am to 6pm. There are still some tea towels in the shop!
On Monday 25 June I was in conversation in the gallery with Kim Shaw from Photofusion. A recording of the event, filmed and edited by Monika Kita, is on You Tube, click below to see it.
Thank you to everyone for your amazing support.
FILM SCREENING: Sugar in my Bowl
Kim Thornton is the artist behind the Home Entertainment exhibition, in the Old Fire Station Gallery 25 May – 14 July.
Join her for a screening of her art film Sugar in my Bowl (6' 39") followed by the artist in conversation with Kim Shaw, photographer and Executive Director at Photofusion, London's largest independent photography resource centre.
Sugar in my Bowl parodies popular television cookery demonstrations. A woman is engaged in the homely task of making cupcakes with a surprising outcome. Wearing an apron made from cupcake cases she stirs and ices the cakes to the soundtrack of a childhood creative programme Vision On whose presenter Tony Hart would paint using kitchen utensils as his brushes.
Free - please book your place. In the OFS Gallery.
A reminder that my solo show Home Entertainment opens at the Old Fire Station in Oxford tomorrow, 24 May from 6-8pm. Please come along if you are in the area. The exhibition continues until 14 July.
There is a limited edition of 50 tea towels featuring my image The Bigger Splash available for sale in the gift shop.
Write something about yourself. No need to be fancy, just an overview.
June 2019


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FOLLOW OHIO BASEBALL: Facebook | Twitter
ATHENS, Ohio -- The Ohio baseball team (11-8) closes out its current eight-game homestand by playing host to a three-game weekend series against Butler (13-7) this weekend at Bob Wren Stadium.
The series opener is scheduled for Friday (March 24) at 6 p.m. ET. The Saturday (March 25) matchup is slated for a 3 p.m. ET start while the Sunday (March 26) series finale is scheduled to begin at 1 p.m. ET.
The series opener marks the first Free T-Shirt Friday of the season, with the first 250 fans through the gate receiving a free t-shirt. Saturday features an ROTC pregame tailgate with free Kiser's BBQ for all Ohio ROTC members in attendance. The series concludes with Sunday Funday, featuring free admission for all fans courtesy of OhioHealth. Kids will have the opportunity to run the bases after the game. The Bobcats will also host a canned food drive on Sunday. Fans will receive a voucher for a free soft drink at the concession stand by bringing two canned food items to the game.
Friday: Ohio R-Jr. LHP #8 Gerry Salisbury (Brunswick, Ohio) vs. Butler Sr. LHP #11 Jeff Schank | Gametracker
Saturday: Ohio Jr. LHP #11 Butch Baird (Big Prairie, Ohio) vs. Butler Fr. RHP #13 Ryan Pepiot | Gametracker
Sunday: Ohio R-Jr. RHP #27 Michael Klein (Highlands Ranch, Colo.) vs. Butler Jr. LHP #24 Connor Mitchell | Gametracker
Despite not allowing a free base, Ohio fell to Morehead State (14-6), 3-1, on Tuesday (March 21) in a midweek matchup at Bob Wren Stadium.
Ohio's pitching staff tossed seven straight scoreless innings to keep the Bobcats in command of the contest. Redshirt sophomore right-handed starting pitcher Nick Kamrada (Grand Ledge, Mich.) tossed the first two frames, allowing three hits. Redshirt junior right-handed pitcher Cory Blessing (Mayfield, Ohio) fanned five while permitting only two hits in three innings of relief. Sophomore righty Kenny Ogg (Indianapolis, Ind.) struck out two in a perfect sixth inning. Junior right-hander Logan Jacik (Omaha, Neb.) tallied one strikeout and gave up one hit in the seventh.
Unfortunately for the Bobcats, the Eagles broke through for two runs in the eighth to take the lead. Senior center fielder Ryan Kent led off with a single to left center, which set the table for a two-run home run to left by sophomore right fielder Niko Hulsizer one out later.
Senior second baseman Ty Black (Waynesville, Ohio) went 3-for-4 to lead Ohio's bats while sophomore first baseman Rudy Rott (Holmen, Wis.) finished 2-for-3 with a walk and a run scored. Black has reached base safely in a team-high 10-straight games for the Bobcats.
The Bobcats achieved weekend series win over visiting Siena at The Wren last weekend, with Ohio taking two of three games from the Saints.
The Bobcats split a doubleheader last Saturday (March 18) with the Saints. Siena took the opening game, 4-2, but bounced back with a 7-4 victory in the second contest of the twin bill. In the Sunday (March 19) finale, the Bobcats logged a 6-4 triumph to clinch the weekend series win.
Ohio baseball senior outfielder Spencer Ibarra (Fort Collins, Colo.) was named the Mid-American Conference East Division Player of the Week, as announced by the league office on Monday (March 20).
Ibarra earned weekly conference honors for the first time in his Ohio career.
Ibarra put together a monster week at the plate to help Ohio secure three victories at Bob Wren Stadium. Ibarra batted .467 with a 1.133 slugging percentage and a .500 on-base percentage over four games and 15 at-bats. He collected a team-high seven hits and homered in three of the Bobcats' four games last week. He also tallied a team-high five RBIs and six runs scored. Ibarra belted his second home run of the season last Thursday (March 16) in a 9-1 win over Shanwnee State in Ohio's 2017 home opener. He then belted a pair of home runs in a Saturday doubleheader split with Siena to bring his season total to four. Ibarra went 2-for-4 with a round tripper in game one, then crushed a two-out shot in the eighth inning of the Bobcats' triumph in the second game of the twin bill. Ibarra capped off his big weekend by helping Ohio take the weekend series from Siena with a win in the Sunday rubber match, going 3-for-3 with a double, an RBI, a walk and three runs scored.
Through 19 games in 2017, Ibarra leads the team with 14 runs scored, is tied for the team lead with 23 hits, four home runs and a .315 batting average, ranks second on the squad in slugging percentage (.507), is tied for second in RBIs (11) and ranks third in on-base percentage (.363). He is tied for the team lead with six multi-hit games and is tied for second on the squad with three multi-RBI games.
Ohio has established itself as one of the top pitching staffs in the MAC through five weeks of the 2017 season.
Ohio's pitching staff has recorded three shutout victories in 19 games in 2017 after posting just one in 52 games in '16.
The tone for the Bobcats' success on the mound has been set up by the starting pitchers. Redshirt junior right-handed pitcher Michael Klein (Highlands Ranch, Colo.) is 2-0 with a team-best 1.37 ERA and is second on the team with 23 strikeouts over 19.2 innings. He has given up just three earned runs on 14 hits and six walks. Junior left-hander Butch Baird (Big Prairie, Ohio) sports a 2.48 ERA and a 3-0 record, fanning 22 over a team-high 29.0 innings while giving up eight earned runs on 23 hits and 10 walks. He was named MAC East Division Pitcher of the Week on March 6 after helping Ohio come away with a weekend series win at Western Kentucky thanks to his performance on the mound on March 4 in a 3-0 shutout victory at Nick Denes Field in Bowling Green, Ky. He improved to 2-0 on the bump this year, tossing 6.2 frames and striking out two while allowing four hits and two walks in his third start as the Bobcats blanked the Hilltoppers. Redshirt junior left-hander Gerry Salisbury (Brunswick, Ohio) is 1-2 with a 3.00 ERA. He leads the team with 28 strikeouts in 27.0 innings on the mound. He's allowed nine earned runs on 25 hits and 10 walks.
Redshirt junior right-handed closer Jake Roehn (Sandwich, Ill.) has made nine appearances out of the bullpen, fanning 18 in just 13.2 innings while allowing just one earned run. He has notched four saves this season, bringing his career total to 11. Roehn was named MAC East Division Pitcher of the Week for the first time in his career on Feb. 27 after picking up both wins on the mound out of the bullpen in a 6-4 win over SIU Edwardsville on Feb. 25 and a 2-1 win in 13 innings over the Cougars the following day. He did not allow a run in five innings of relief and struck out eight while giving up just three hits and one walk over the two victories. Senior right-hander Tom Colletti (Wheaton, Ill.) is tied for the team lead with Ogg with 11 appearances out of the bullpen for the Bobcats. Senior lefty Matt Mikolajczak (New Lenox, Ill.) owns a 1.12 ERA, making eight appearances and tallying five strikeouts over 8.0 innings. He earned his first career save in a 2-1 win over SIU Edwardsville in 13 innings on Feb. 26 in Emerson, Ga. Kamrada owns a 1.04 ERA over five appearances and 8.2 frames of work. Moving to the bullpen after spending the last three seasons as a starting pitcher, senior right-hander Jake Rudnicki (Toledo, Ohio) is tied for third on the squad with 22 strikeouts over 13.1 innings of relief and owns an 1.35 ERA. Blessing has also performed well out of the bullpen, fanning 22 in seven appearances and 14.0 innings. He sports a 1.93 ERA.
In addition to serving as the No. 3 pitcher in Ohio's weekend rotation, Klein is slugging a team-best .575 with a team-best .398 on-base percentage and is tied for the team lead in batting average (.315), hits (23), doubles (5) and home runs (4). He's tallied 11 RBIs, which is tied for second on the squad. Klein is tied for the team lead with six multi-hit performances in 2017.
On Feb. 20, Klein was named MAC East Division Player of the Week. He put together a huge weekend for Ohio to help the Bobcats come away victorious in three of four games in Lexington, S.C., on the first weekend of the 2017 regular season. Klein led the team in batting average (.400), slugging percentage (.867), hits (6), home runs (2), RBIs (5) and total bases (13).
In last Sunday's series-clinching win over Siena, Klein recorded a single and a triple while striking out eight.
Senior infielder Tyler Finkler (Olmsted Falls, Ohio) has stolen eight bases in 2017 to set a new career high.
Finkler is batting .257 with a .343 slugging percentage and a .333 on-base percentage. He is fifth on the team with 18 hits and leads the squad with 12 RBIs. Finkler is tied for the team lead with six multi-hit performances and leads the Bobcats with three multi-RBI games in 2017.
Smith is in his fifth season at the helm of the Bobcats. Ohio won 23 games during 2016 season. Smith has won 95 games at Ohio and led the Bobcats to a MAC tournament title and an NCAA Championship berth in 2015.
Ohio was picked to finish third in the East Division according to the 2017 MAC Preseason Poll, as announced by the league office on Feb. 16. The preseason poll was voted on by the league's 11 head coaches.
The Bobcats garnered 44 points overall. Kent State was tabbed as the top team in the MAC East Division with nine first-place votes. The Golden Flashes totaled 61 points overall. Miami was picked to finish second in the East Division, tallying 56 points and receiving one first-place vote. Bowling Green (32 points; one first-place vote) and Buffalo (27 points) rounded out the MAC East predicted order of finish.
Ball State totaled 57 points overall and five first-place votes to earn the distinction of being the predicted winner of the MAC West Division. Central Michigan (49 points; two first-place votes), Toledo (36 points; one first-place vote), Northern Illinois (32 points; two first-place votes), Western Michigan (31 points; one first-place vote) and Eastern Michigan (26 points) were picked to finish behind the Cardinals.
The Golden Flashes garnered four votes to win the 2016 MAC tournament title while Ball State, Central Michigan, Eastern Michigan, Miami, Northern Illinois, Toledo and Western Michigan all received a vote to win the league's tournament crown.
Roehn sported a team-best 2.18 ERA and led the Bobcats with seven saves in 2016 after missing the 2015 campaign due to an injury. He fanned 43 over 23 appearances and 45.1 innings of work while surrendering just 11 earned runs on 42 hits and nine walks. His seven saves in 2016 tie him with Doug Stackhouse (1983) for the fourth-most in a single season in program history.
On Feb. 13, Roehn was named to the 2017 Stopper of the Year Preseason Watch List, as announced by the National Collegiate Baseball Writers Association
Rott returns after a stellar freshmen season. Rott was one of just four Bobcat position players to play in all 52 of Ohio's games during the 2016 season, starting 51 of them.
Rott excelled at the plate for the Bobcats, ranking second on the team in RBIs (39), on-base percentage (.406) and doubles (13) and third in batting average (.319) and home runs (3). He tied for the team lead with 14 multi-RBI games -- including a team-high four outings with at least three RBIs. He also tied for second with 12 multi-hit games
Rott complemented his offensive prowess with quality defense. In 484 defensive chances, he committed just three errors, accumulating a fielding percentage of .940, which tied for the best on the team among players with more than 50 chances. Rott also helped the Bobcats turn two more than any other player on the squad, contributing on 39 double plays.
Rott was named to the 2016 Louisville Slugger All-Freshman Team for his efforts.
Rott currently ranks third on the team with 20 hits -- including five doubles, which is tied for the team lead. He is also tied for third on the team with 10 runs scored and is fifth with a .342 slugging percentage. He enters the weekend series with Butler having hit safely in four straight games -- including three multi-hit efforts during the span.
Senior infielder Connor Callery (Covington, Ky.) and redshirt junior catcher Nick Bredeson (Bloomfield Hills, Mich.) are both taking advantage of increased playing time for the Bobcats in 2017.
Callery has started 17 of the 18 games he's played in this year, ranking third on the squad with a .281 batting average. Bredeson has made nine starts in 12 games played, ranking fifth on the team with a .263 batting average. His three doubles are good for third on the team.
The Bobcats and the Bulldogs met on the opening weekend of the 2017 season in Lexington, S.C. Butler posted a 15-4 win on Feb. 18, but Ohio responded with a 4-0 victory the following day. Klein, Colletti, Rudnicki and Roehn combined to toss a four-hit shutout in the win.
The Bulldogs enter the weekend having won seven of their last eight -- including a pair of midweek home victories in Indianapolis this week. Butler defeated DePauw, 8-1, on Tuesday, then topped Lewis, 7-3, the following day.
Senior infielder Michael Hartnagel is off to a strong start to the 2017 campaign for the Bulldogs, hitting .417 with a team-high 30 hits -- including a team-high nine doubles -- to go along with a team-high 15 RBIs and 17 runs scored.
Senior southpaw Jeff Schank is the ace of the Butler pitching staff, owning a 2-1 record with a 0.82 ERA and a team-high 44 strikeouts over five starts and a team-high 33.0 innings of work. Junior lefty Connor Mitchell is 2-1 with a 2.86 ERA in five appearances and four starts. Redshirt senior right-handed closer Ryan Myjak has been lights out in eight appearances out of the bullpen, tallying seven saves and not allowing a run to date.
Head coach Dave Schrage is in his first season at Butler after spending the last five seasons at South Dakota State.
Ohio makes the drive to Columbus to battle in-state rival Ohio State next Tuesday (March 28) in a 6:35 p.m. ET matchup at Bill Davis Stadium.


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WELL, you can be against the death penalty or for it but pretty much one thing is clear. The final, deadliest tool in America's justice system was designed for guys like these and yesterday, the nation took her vengeance.
EXECUTION 1: Reginald Brooks, 66, was executed last night in Ohio for the murdering his three little boys while they slept in 1982. No remorse. No statement. Oh, he did extend the middle fingers of both hands as he was strapped to the gurney while the mother of the three boys sobbed. MORE IN THE PLAIN DEALER
EXECUTION 2: Evil Oba Chandler, 65, was executed last night in Florida for killing an Ohio woman and her two teen daughters who had just had the day of their life at Disney World. Chandler sweet talked
farm girl Joan Rogers and daughters Christe, 14, and Michelle, 17, into coming onto his boat. On his boat, he bound their arms and legs, tied concrete blocks to ropes around their necks and tossed them overboard--still alive. They were found naked from the waist down. MORE FROM FOX NEWS


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Cost: Group Join Basic Advance Base Camp Services only
Single Person US $ 8,500
2-4 Person US $ 7,500 per person
5-8 Person US $ 6,500 per person
9-12 Person US $ 5,500 per person
12-15 People US 4,500 per person
Kang Guru Peak is located between the solid mass Annapurnas and Manaslu. We follow Annpurna trekking route up to Koto and proceed to Kang Guru base camp passing through traditional villages of Tibetan setting, Narphu. Base camp will be pitched at 4250m, camp I at 5300m., Camp II at 6100m and then long climbing on to the summit. The route presents some small technical difficulties and care should be taken for possible avalanches.
The mountain is most notable for one of the worst avalanche caused mountaineering accidents in the Nepalese Himalaya. On October 20, 2005, a powder-snow avalanche, induced by several hours of heavy snowfall, plowed into a French expedition's base camp, sweeping away all seven members of the French team as well as 11 Nepalese staff down a steep avalanche gorge, killing them all. The avalanche occurred in the late afternoon just after tea time when all those killed were inside their tents. Several porters who were outside their tents at the time managed to survive. They made their way to the nearest village where they came across a French-Israeli expedition planning to climb Ratna Chuli, a nearby mountain. The team immediately informed the French embassy in Kathmandu and aborted their climb due to poor snow conditions. Only one body was recovered in initial attempts and later in mid-November, avalanche search specialists from France only found two more bodies (a French climber and a Nepalese porter) before calling off the search until the following year.
In July 2006, the rescue team, including five surviving members of the French expedition, returned to the accident site and recovered the remaining bodies. The snow had all melted away and been replaced by lush green meadows. French forensic experts identified the French climbers using dental records. The bodies of the Nepalis were returned to their families while the deceased French climbers were flown back to France. Compensation has been provided by the French embassy to the families of the Nepali climbers. Nine of the killed Nepalis were from the village of Larpak in the Gorkha District. The death toll from this accident surpassed the previous record number of climbers killed by an avalanche in Nepal. In April 1972 an avalanche on Manaslu killed ten Nepalese, four Korean climbers and one Japanese cameraman when it slammed into their tents at 3:15 am.
Arrival at Kathmandu and transfer to hotel
Given the above the cost dose not included following the object:
Climbing Sherpa: US $ 4,500 (If required): Please note that this cost does not include the climbing Sherpa's food & fuel, tents, climbing and summit bonus above advance base camp.
Summit Bonus: Camp 7000m. = USD 500 & over 7000m. to summit= USD 400 = 900 USD extra payable for per climbing Sherpa on the spot.
Garbage Deposit Cost: - Garbage Deposit US$ 3000.00 (sharing of the total person) and Deposit fee will be not refunded if the clients (climber) don't take back their garbage.
Emergency Helicopter RESCUE: If any of a climber is in bad condition or gets high altitude sickness then there is a possibility of rescue from Jeep. For this service, a climber has to do travel insurance in their home country because we didn't do any kinds of insurance for climber.
Extra Services if require:
|Trip Start
|Trip End
|Group Cost
|Individual Cost
|Trip Status
|13 Aug, 2018
|27 Sep, 2018
|$ 7500
|$ 8500
This date is available for new bookings.
|11 Apr, 2019
|31 May, 2019
|$ 7500
|$ 8500
This date is available for new bookings.
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Used 1089NP Checktrode Impedance MeterThe UFI 1089NP all you to rapidly check applied electrode contact impedance of multiple electrode configurations. Ideal for electrode configurations found in Cranial EEG caps. Has 25 pin connector for Electro-Cap 19 channel cap connection. Learn More$420.00
Used 1089 MKIII Checktrode Impedance MeterThe 1089 Mark III impedance meter provides quick and easy evaluation of total electrode contact impedance and offset voltage between two electrodes. Limited Availability Learn More$300.00
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Heights Canine Frequently Asked Questions
1.) "What training methods do you use?"
Heights Canine uses "Balanced training methods". This means that we believe in teaching dogs the concept of yes and no. It is important to establish clarity in our communications with our dogs. Many other trendy training styles will implement one but not the other, leaving our dogs guessing too much and creating more confusion. We use a combination of food and praise to reinforce what it is that we want the dog to do as well as Consequences for dangerous behavior or selective hearing of known commands.
2.) "Why do you use Ecollars?"
Modern day Ecollars are the single most effective tool for empowering owners to be able to have consistent results at home with their dog. Most other training tools or techniques leave a lot of room for inconsistency in use. This creates a dog that may listen better or worse to different people. Ecollars even everything out and give softer owners the ability to handle more difficult dogs with ease.
3.) "Do you offer any sort of guarantee on your training?"
Due to the many factors involved in a dogs success at home, including owner commitment, consistency, and follow through, it is too difficult to offer a 100% guarantee. That being said, ANY of our clients going through our training program have our total commitment to helping them in any way we can to achieve the results they are looking for. We have never had a dog that hasn't been able to make incredible breakthroughs with us if their owner is willing to put in the work.
4.) "I've already been to other trainers and it hasn't worked. What makes your program more effective?"
Heights Canine's unique approach to dog training focuses on two very unique things that separate us from the rest and set YOU up for long lasting success with your dog. First is our unique approach to dog training which focuses on only the basics that directly relate to the issues that you are having at home with your dog. These philosophies and techniques are broken down into bite sized easy to practice pieces that make it easy to practice. Second is our strong emphasis on client follow up and education. In any of our programs, wether board and train or private lessons, you will receive specialized follow up support both during and after the program. You will have access to your trainers email and personal line which you will be able to reach out to with any questions between sessions or after your program has ended. Our #1 goal is ensuring that you stay successful with your dog for the long term.
5.) "Should I do private lessons or a board and train?"
The choice between private lessons and board and trains is strongly determined on you and your lifestyle. Private lessons are great for the motivated dog owner who has the time and discipline to be consistent as they are going through the early teaching stages. Board and trains, on the other hand, are much more intensive of training programs. Since your dog will be with a trainer 24/7 during his stay with us we will be able to move through things a bit faster and pay attention to some of the little details that add up and make things easier for you when you go to take the leash again. These board and trains can be a great fit for busy households, if you have a long vacation planned, or if you are not confident in your consistency at home. Minor to moderate behavioral issues can be solved in either program but more severe behavioral issues like aggression usually require a board and train. Contact us if you are still on the fence and one of our staff members will help you decide!
6.) "Do you do in home lessons?"
We typically do not do in home lessons. There are a few reasons for this. It is important to be able work through all of the typical stressors and distractions of a new place with new smells, sounds, and things to see. We also have the access to controlled distractions we will need as your dog is moving through their program. If we need dogs we have plenty of them at all stages of training to use as distractions. If we need people we have staff and clients that are always in and out of the facility to work your dog around. If we find ourself moving through the program and seeing that we are not able to resolve the specific issue you are having at home we can then add an in home session but rarely do we find ourselves needing to do that.
7.) "What does my dog do all day during their board and train?"
All dogs that come in for our board and train programs have a very structured day to day schedule that focuses on specific problem behaviors, physical exercise, and mental exercise. At the beginning of the day we do our morning potty runs and feeding. This takes place at 7AM. After everyone has been ran and fed we start our morning walks. All dogs get a 45 minute structured walk around the facility. From their we do roughly 4 hours of training sessions where we will focus on socialization, obedience commands, Duration work, and specific behavioral modification. We do our second feeding around 5PM. Finally we end the day with our last evening walk and any final training sessions we need to do before they are kenneled up for the evening around 10PM.
8.) "Will I see my dog during the board and train?"
We do not do visitations during the board and trains. We put a lot of emphasis on making sure the first interactions that your dog has with you after their stay is as structured and calm as possible. This lets the dog know that the same rules that we implemented with them will apply when they go back home. You will get weekly updates while your dog is with us and see plenty of updates on them on our social media channels!
9.) "My dog is really aggressive. Can you help him? How will you stay safe while training him?"
We specialize in working with the most challenging dogs out there. If your dog is biting other people we can absolutely still help them. We implement very strict protocols with any aggressive dog that we work with to ensure that your dog as well as our staff stay as safe as absolutely possible. For more severe cases we do require that owners muzzle the dog before bringing them in for additional saftey.
10.) "Do you offer multi dog discounts on training?"
Unfortunately we do not offer multi dog discounts on our training programs. Successfully training for a multi dog household is actually significantly more work than training for just one dog. Not only do we need to train them to work individually but we also need to ensure they know how to work together as a unit adding a lot more steps to the process.
11.) "Your programs are expensive. What if I need help right away but can't afford it yet?"
We accept any major credit cards as well as financing programs like Paypals "Pay it later" option. In special cases we can sometimes arrange a payment plan.


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A agent locale judge's legal profession was in peril after he was sentenced of being smashed what's more, tumultuous in a kebab shop.
David Messenger, who is a specialist by profession, was too indicted of discouraging two police officers what's more, criminal damage.
He was found blameworthy by Selby Judges following a three-day trial what's more, fined a add up to of 800, requested to pay 188 in pay for harming the ringer catch in his cell what's more, pay more than 6,000 in court costs.
Messenger, 49, of Valley Connect Parade, Scarborough, said he was engaging against the convictions. He denied all the charges.
A Division for Sacred Undertakings representative said: "This judge has not been sitting what's more, a report on the issue will be arranged for the Master Chancellor, who will make a choice about his sitting in future."
The judge was captured at a takeaway in Scarborough, North Yorkshire, on May 2 what's more, spent the night slamming on his cell door, rejecting to co-operate with officers what's more, in the long run harming a cell chime button.
Messenger was captured at the Best Kebab shop in St Thomas's Road after interceding in an episode police were attempting to sort out in the kitchen.
The court was told Errand person swore at police officers what's more, said their conduct would "cost them 5,000" as they walked him out of the kebab shop.
Magistrate, Dr Marilyn Jones told Messenger: "You don't require me to tell you you have not as it were let yourself down yet your profession. Any discipline we give you will be minor thought about to the misfortune of your standing in the community."
The court was told Messenger's feelings would mean the end of his "judicial aspirations". Outside court he proceeded to keep up his blamelessness what's more, said he would convey on working as a solicitor. He is not sitting as a judge.
Judge fined for kebab shop upheaval
A agent locale judge's legal profession was in peril after he was sentenced of being smashed what's more, tumultuous in a kebab shop.


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It's more socks! These were started because I was training someone at work and once we arrived at the "baby-sitting" portion of training I could knit while keeping an eye on him. But it needed to be something simple that I could put down at a moment's notice if I needed to jump in. So, plain vanilla toe-up stockinette it was! I love knitting stockinette socks anyway so it's not like this was much of a sacrifice!
This was my first time with this yarn. It's a teensy bit on the scratchy side, but I'm sure it will soften up once it's washed. That's what usually happens anyway. And I managed to get the stripes to match up with each other exactly. The toes match, heels match, ribbing matches. Which is just kind of fun. Not something that I have to have (fraternal socks are perfectly fine with me too!) but it makes me grin when it works out that well.
The Stats...
Needles: 0's (2mm)
Yarn: Reynolds Swizzle - color 4001
Pattern: generic toe up, 5" until the heel gusset start, Widdershins heel, 2x2 rib at the top, sewn bind-off
Sizing: 14/needle up to 30/needle
Started: 5-23-2007
Finished: 6-15-2007
edited to add: The socks have now been through the washer and dryer and they did indeed soften up. They're now wonderfully soft and not even the tinniest bit scratchy. Yay!


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333 Biscayne Drive
San Rafael, CA 94901
Serving breakfast, lunch and dinner, you will find a variety of classic and innovative items at Range Cafe Bar & Grill at Peacock Gap. We are proud to offer Fulton's all-natural beef, PANoRAMA bread and Starbucks coffee, along with an extensive bar, wine and beer selection. Happy Hour Monday thru Friday 3pm-7pm.
Reservations are accepted via phone during business hours and online reservations are accepted 24/7. Customers are seated on a first-come, first-serve basis. For parties of 12 or more, please contact Todd Lejinieks, Restaurant General Manager, OR Sam Bacigaulupi, Restaurant Manager, at 415-454-6450.
Hours of Operation: Monday - Thursday 11:00am - 8:00pm; Friday 11:00am - 9:00pm; Saturday 8:30am - 9:00pm; Sunday 8:30am - 8:00pm
Next: Shake Shack at Marin Country Mart »
« Previous: Rancho Nicasio Restaurant & Bar


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MADRID — Spanish rail officials say several people were injured when a train carriage derailed between the southern cities of Malaga and Seville.
A spokesman for Spain's Adif railway infrastructure company said initial investigations indicated the coach derailed Wednesday after heavy overnight rains in the area.
He said several people were injured but he did not have further details.
Private news agency Europa Press quoted regional medical services as saying 21 people were hurt, one seriously.
The official spoke on condition of anonymity in keeping with company regulations.


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The winery is located in the municipality Falkenstein in the Lower Austrian winegrowing industry Weinviertel, The company is managed by Georg Klein and Matthias Marchesani (Marketing and Sales) together with Christoph Körner (Winzer). The vineyards cover 58 hectares of vineyards in the vineyards Ekartsberg, Kirchberg, Neuberg, Rabenstein, Rosenberg and Rösselgarten. They are 90% with the white wine varieties Green Valtellina. , Pinot Blanc ( Pinot Blanc ) Sauvignon Blanc. Chardonnay and yellow muscatel, as well as 10% with the red wines Cabernet Sauvignon, Pinot Noir ( Pinot Noir ) Merlot and Zweigelt planted. There is a natural management with, among others greening of the vines for the purpose of promoting the biodiversity (Biodiversity). Only aids that use the KIP guidelines correspond. The factory produces sustained with in-house eco-management rules and certified guidelines from Sustainable Austria, For energy self-sufficiency, a solar system is operated and used in the basement geothermal energy.
According to the objective of wines with Herkunftstypizität be vinified, which combine all the positive virtues of classic Austrian white wine. The grapes are read late to the fruity To get character. The wines are produced in three product lines. The expansion is specific to the desired type of wine. The grapes for the fine fruity wines of the series "Classic" and "drinking pleasure" are destalked (rubbed), after a short time (Cold maceration) gentle pneumatically pressed, temperature controlled in stainless steel tanks fermented and then stay a few months on the ,
The grapes for the top line "Prime Wine" (layer reserves) are selectively harvested by hand, with a late thin out for high Most grade and higher alcohol content provides. A day long Cold maceration leads to intense extraction the flavors and tannins, Most of the wines remain on the yeast (sur lie) until the next harvest big wooden barrels (500 to 1,300 l). The premium wines include various , In appropriate years will be too Eiswein vinified. It will also be brandy and grape juice generated.


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There we were, playing with toys in the living room: stacking, throwing, bopping. And then the cheerful baby just dissolved into tears.
"What's wrong?" I asked, and he looked at me helplessly and kept crying. "Are you hurt?" Crying. "Do you need a new dipe?" Crying. "Are you hungry?"
"Ha-HAAAAAAH!" he said with a big smile.
"Do you want me to make your supper?" I made the sign for "eat." It was an hour early for supper. He lunged toward me, index finger out, and touched my mouth. And then he scarfed down half a peach, four ounces of yogurt, and scrambled egg (in bacon fat).
I say here and now for the whole internet to read that when this child starts using words, I'll never, ever say I wish he would sometimes be quiet. Because it will be so useful.


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If you are doing your best to put some money away each month for your future retirement, then naturally, you want to be able to maximize how much that fund will be worth to you when the time comes to use it. Some people choose things like high interest savings accounts or managed investment portfolios, and these are generally good options. However, if you like the idea of having a more hands-on approach to what your retirement savings are doing for you, then a better option can be to use things like online trading with stocks or other assets to do this. You can also look at other methods of earning money online, for example, starting a side business that can bring in an extra income so that you can add to your retirement fund more quickly.
Here we will look at these options and provide some ideas for boosting the money you will have saved up for your retirement using the internet.
Trading on the Stock Market
Online trading platforms have made it possible for just about anyone to carefully manage a portfolio on the go, and you can also find a wide range of great resources to help you make the right choices and learn about how to trade using different strategies. There are online courses that can teach you the analytic skills you need to manage a portfolio and make trades, and there are also services like the Nova X Review that can give you advice on stocks you may want to be buying or following more closely.
Trading stocks can be an interesting hobby, as well as a good way to invest your savings and try to get some profits, and so if you are someone who is generally interested in business or economics, you may find learning the skills and following the markets to be a lot more rewarding than simply handing off the management of your savings to someone else.
Another benefit can be that while you are still in work, knowing about the stock market may well improve your employability and give you skills you can include on your resume.
Start a Monetized Website
If you don't find the idea of trading interesting, or don't yet much have much capital to invest, then another way you can boost your retirement savings is to create a secondary income stream. Assuming your main job already pays enough for you to cover your living expenses and put a little away, you can choose to put all of your earnings from this source of income into your retirement fund, and even with a fairly low-key online income, you will see that it can soon add up.
One of the ways people choose to do this is to start a blog with a monetization strategy. This can involve things like having paid advertising on the site, or promoting products in your content and making money from an affiliate marketing program. Of course, you will need to run your website and also work to promote it and bring in traffic in order for this to be something that pays off. However, if you have a subject that you are interested in and would enjoy making articles or videos about, or you like the idea of creating a local blog about your area that could become a go-to place for people to find out about local events and businesses, then you may well be able to create a site that can, in the long term, make you money.
Start a Craft Business
A third way you can make extra money for your retirement is to start selling things you can make over the internet. There are now lots of people who make a side business out of making everything from jewelry and candles to furniture and clothing. If you have a hobby that you are good enough at to produce something you think other people would pay money for, you are already in a good position to do this. However, there are some things that can sell fairly well that are very simple to learn to make even if you aren't especially artistic or crafty, such as bath bombs and candles.
If you have something in mind that you can manufacture at home and sell for a profit, then you have a few options for selling it. You can either create your own website using a third-party ecommerce platform and sell from there, or you can sell through existing platforms like Etsy or eBay. Learning a bit about online marketing and how to keep your customers happy will help you make your small crafting business into one with repeat customers, and enough sales to help boost that retirement fund!
Online Freelance Work
Do you have some skills that you could charge for, and a bit of spare time in your working week? If so, you could be earning extra money to put into your savings for your retirement by looking for online freelance gigs. You can find freelance jobs doing all kinds of things, from creative stuff like composing music for games and videos or drawing artwork for things like book covers or adverts, through to technical writing, programming and design.
If your skillset is more administrative, you can also consider looking for positions as an online freelance virtual assistant, where you can help businesses with things like responding to emails, data entry, and managing online marketing campaigns. There are a huge range of skills people are looking for, and when they don't have a big enough requirement to recruit a new employee to cover them, freelancers offer a great option. You can choose to only take on as much work as you can easily handle in your free time, and you are generally paid quite quickly, allowing you to put your earnings straight into your savings account or invest them!
As you can see, the internet offers all sorts of ways to make extra money or leverage the savings you already have, so why not consider one of these approaches to boost your retirement savings now!


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NU's Remtema named GLIAC Football Defensive Player of Week|NU's Remtema named GLIAC Defensive Player of the Week
Northwood's Spencer Remtema has been named GLIAC Football Defensive Player of the Week, the league announced recently.
Remtema, a senior linebacker, had 15 tackles, including nine solo stops and three tackles for loss, and a blocked extra point in the Timberwolves' 38-33 win over Ferris State on Saturday. He had a tackle for loss on fourth-and-1 for the Bulldogs to end an FSU drive in the second quarter. He later had a tackle for loss followed by a sack in the fourth quarter which turned a Bulldogs' first-and-10 from the FSU 42 into a third-and-17 from the FSU 35.
Remtema has 51 tackles on the season and has finished with at least eight tackles in six straight games.


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One of Australia's most notorious pedophile priests' latest set of convictions is further evidence of the Catholic Church's cover-up of abuse, a victim's advocacy group says.
Broken Rites spokesman Bernard Barrett said the church turned a blind eye to Gerald Ridsdale's abuse of children.
"His colleagues and his superiors knew for 30 years," Dr Barrett told AAP.
"They inflicted him on more and more victims and more and more parishes.
"That's what really matters, the cover up, which is now being exposed.
"It's taken 20 years to get the story out and the whole story hasn't been told."
Dr Barrett says there are victims yet to see justice regarding Ridsdale.
"They don't quite know what to do about it. They think they'll get over it.
"But in fact they're now aged 40 or 50 or whatever and they haven't gotten over it.
"The longer they leave it, the more of a worry it is for them."
Lawyer Angela Sdrinis has acted for a number of victims alleging abuse by Ridsdale, but says not all have had the strength to report it to police.
Ms Sdrinis says the fact victims keep coming forward and Ridsdale keeps making admissions points to systemic failures of the Catholic Church and its religious orders.
But victims are still denied justice because the church continues to rely on a type of defence that says there is no legal entity victims can sue.
"No matter how strong the evidence against the church, there is no legal entity that can be forced to take responsibility in these historical sex abuse claims," she said.
In sentencing Ridsdale on Tuesday, Victorian County Court chief judge Michael Rozenes found many of his victims came forward following the parliamentary inquiry into the handling of child abuse allegations by churches and non-government organisations.
The church now regards Ridsdale as one of the worst child sex offenders in Australia's history, and accepts 67 claims of abuse against him.
The state inquiry noted only a small number of civil cases alleging criminal child abuse in an organisational setting have been determined in Australia and it was unaware of any cases that made it to trial in Victoria.


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Glycomet GP 2Generic: Metformin + Glimepiride
P Glitz 15mgGeneric: Pioglitazone
Glucobay 50mgGeneric: Acarbose
Glucobay 25mgGeneric: Acarbose
Glizid 80mgGeneric: Gliclazide
Glizid 40mgGeneric: Gliclazide
Glinate 120mgGeneric: Nateglinide
Diabetrol SR TabletGeneric: Glibenclamide Metformin
Glybovin 5mgGeneric: Glibenclamide
Glycomet GP 1Generic: Metformin + Glimepiride
P Glitz 30mgGeneric: Pioglitazone
Januvia 50mgGeneric: Sitagliptin
Januvia 25mgGeneric: Sitagliptin
Januvia 100mgGeneric: Sitagliptin
Janumet 50mg/500mgGeneric: Sitagliptin+ Metformin
Janumet 50mg/1000mgGeneric: Sitagliptin+ Metformin
Glypride 4mgGeneric: Glimepiride
Glypride 2mgGeneric: Glimepiride
Glypride 1mgGeneric: Glimepiride
Glycomet 1000mgGeneric: Metformin Hcl
Onglyza 5mgGeneric: Saxagliptin
Glycomet 500mgGeneric: Metformin Hcl
Glycomet 250mgGeneric: Metformin Hcl
Trajenta 5mgGeneric: Linagliptin
Minirin 0.1mgGeneric: Desmopressin
Glynase XL 5mgGeneric: Glipizide
Glynase XL 10mgGeneric: Glipizide
Pioglit MF ForteGeneric: Pioglitazone + Metformin
Ziten 20mgGeneric: Teneligliptin
Onglyza 2.5mgGeneric: Saxagliptin
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. Patients with high blood sugar will typically experience polyuria (frequent urination), they will become increasingly thirsty (polydipsia) and hungry (polyphagia).
Diabetes comes from Greek, and it means a "siphon". Aretus the Cappadocian, a Greek physician during the second century A.D., named the condition diabainein. He described patients who were passing too much water (polyuria) - like a siphon. The word became "diabetes" from the English adoption of the Medieval Latin diabetes.
In 1675, Thomas Willis added mellitus to the term, although it is commonly referred to simply as diabetes. Mel in Latin means "honey"; the urine and blood of people with diabetes has excess glucose, and glucose is sweet like honey. Diabetes mellitus could literally mean "siphoning off sweet water".
In ancient China people observed that ants would be attracted to some people's urine, because it was sweet. The term "Sweet Urine Disease" was coined.
Symptoms Of Diabetes
The A1C test
- at least 6.5% means diabetes
- between 5.7% and 5.99% means prediabetes
- less than 5.7% means normal
The FPG (fasting plasma glucose) test
- at least 126 mg/dl means diabetes
- between 100 mg/dl and 125.99 mg/dl means prediabetes
- less than 100 mg/dl means normal
The OGTT (oral glucose tolerance test)
- at least 200 mg/dl means diabetes
- between 140 and 199.9 mg/dl means prediabetes
- less than 140 mg/dl means normal
Causes Of Diabetes
Type 1 diabetes is an autoimmune disorder. It's believed that a combination of genetic predisposition and additional environmental (as yet unidentified) factors provoke the immune system into attacking and killing the insulin-producing cells in the pancreas. There is no way to prevent type 1 diabetes from occurring.
Type 2 diabetes is mainly caused by insulin resistance. This means no matter how much or how little insulin is made, the body can't use it as well as it should. As a result, glucose can't be moved from the blood into cells. Over time, the excess sugar in the blood gradually poisons the pancreas causing it to make less insulin and making it even more difficult to keep blood glucose under control.
Obesity is a leading cause of insulin resistance – about 90% of people with type 2 diabetes are overweight or obese. Genetic factors are also likely to be involved in the cause of type 2 diabetes. A family history of the disease has been shown to increase the chances of getting it.
Common Diabetes Medicines
- Glucar
- Glystal
- Esbose
- Karbocheck
- Discarb
- Recarb
Adverse effects Of Diabetes
- sweating
- hunger
- nausea
- rapid, fluttering or pounding heart
- confusion
- difficulty concentrating
- dizziness
- drowsiness
- fatigue
- headache
- irritability
- visual changes
Prevention Of Diabetes
Currently, type 1 diabetes is not preventable. However, studies have shown that type 2 diabetes can be prevented by adopting lifestyle changes that include moderate weight loss through eating a healthy diet and regularly exercising.
In addition, studies have shown that certain oral antidiabetes medications may play a role in preventing the development of type 2 diabetes for people with prediabetes.
Diabetes is a chronic condition, and it can last an entire lifetime. The goal of treating diabetes is to keep blood glucose levels as close to a normal range as possible. This prevents the symptoms of diabetes and the long-term complications of the condition. If you've been diagnosed with diabetes, your doctor – working with the members of your diabetes care team – will help you find your target blood glucose levels.
More than most conditions, treating diabetes requires a significant amount of real effort on the person's part. Coping with diabetes is a lifelong challenge, so people with diabetes should not be afraid to speak with a doctor or pharmacist if they feel overwhelmed.
Part of a treatment plan for diabetes will involve learning about diabetes, how to manage it, and how to prevent complications. Your doctor, diabetes educator, or other health care professional will help you learn what you need to know so you are able to manage your diabetes as effectively as possible. Keep in mind that learning about diabetes and its treatment will take time. Involving family members or other people who are significant in your life can also help you manage your diabetes.
Although you may see herbal products advertised to help control blood sugar, there are not enough good quality studies to show that these treatments are safe and effective.
Diagnosis Of Diabetes
Fasting plasma glucose level: If your blood glucose level is 7.0 mmol/L or higher after having not eaten anything for at least 8 hours – called fasting – your doctor may diagnose diabetes. If your blood glucose level is between 6.1 to 6.9 mmol/L, your doctor may diagnose impaired fasting glucose or prediabetes (a condition that may later develop into diabetes).
A1C: Your A1C, also called glycated hemoglobin, reflects your average blood glucose levels for the past 2 to 3 months. If your A1C is 6.5% or greater, your doctor may diagnose diabetes. If your A1C is between 6.0% and 6.4%, your doctor may diagnose prediabetes. Of note, A1C cannot be used to diagnose type 1 diabetes, diabetes in children, adolescents, or pregnant women.
Random plasma glucose level: If your blood glucose levels is 11.1 mmol/L or higher, with no regards to time of day or when you last ate, your doctor may diagnose diabetes.
Oral glucose tolerance test (OGTT): With this test you will be required to fast for at least 8 hours and then are given a drink with 75 g of carbohydrate. Your blood glucose is checked at fasting and then 2 hours after drinking the solution. If your blood glucose is 11.1 mmol/L or higher, your doctor may diagnose diabetes. If your blood glucose 2 hours after drinking the solution is between 7.8 to 11.1 mmol/L, your doctor may diagnose prediabetes. This is the preferred method to test for gestational diabetes.Diabetes
Minimal Price: $ 2.20 2.2


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Sharing ART for SARAH'S HEART (prior event)
Art Contest Rules and Guidelines Adult Category Sarah's Heart of Sharing Hearts Texas supports families who have been impacted by the loss of a child through miscarriage, stillbirth or early infant death. In addition, we provide comfort boxes to mothers after a loss in area hospitals. The Sharing ARTS contest is a fundraiser with the … [Read more…]


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Note that CAPT Jim Stallings will be taking a position at Group 7. Jim is one of the members of Squadron 68 who was material in making our SAREX at Chino so successful. Also, CAPT Terpstra will be stepping down in favor of MAJ CHarpentier.
W. H. Phinizy, MAJ, CAP
Squadron Commander
Squadron 150