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Invasion of the European tree frogs
April 2013
First visible success at Lake Steinhude
From 2010 to 2012, altogether 36 amphibian water bodies were newly-created by LIFE AMPHIKULT at Lake Steinhude. Combined with additional water bodies that were created under the auspices of the Ökologische Schutzstation Steinhuder Meer (ÖSSM) in co-operation with various partners, the area provides approximately 140 water bodies for the reproduction of amphibians. A current population survey provided by Matthias Herold as part of his bachelor thesis impressively displays the effects of this high percentage of water bodies on the amphibian population.
Supported by Thomas Brandt (ÖSSM), Herold was able to record more than 1800 calling male European tree frogs. Thus, compared to the previous year, the population has tripled. Ten of the AMPHIKULT water bodies were occupied by calling European tree frogs, one of them was populated by 30 calling males."Usually it takes three to four years for a new water body to grow the adequate vegetation for the European tree frog to reproduce. It can go a lot faster, though, as proven by the AMPHIKULT body of water with the 30 calling males which was completed only last autumn" according to Thomas Brandt.

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Hyland Hills is located on a downhill ski slope with plenty of elevation change. While throwing discs up and down steep terrain can change the play of a hole significantly, the official map (on the left) does not show any terrain detail. The map on the right shows hillshade and contour lines (2ft). The official map has a few incorrect hole locations. The tees & baskets were marked by GPS and verified using high resolution aerial imagery. Some of the holes show old locations in use before the course was updated during the construction of the new chalet. A few of these can be seen by comparing the #4 basket, #7 tee and the alignment of #13, #14, & #15. The official map itself is drawn to scale as demonstrated by the chair lifts which line up almost perfectly.
Side by side look at Hyland Hills disc golf course maps.
/ \
Drag the slider back and forth.


text:
Clean Cells For Healthy Longevity
By Sayward Ayre ND
Aging, as in the deterioration of health with all its implicated illnesses, does not have to happen. There have been many studies and scientific experiments to prove it so, and one of them is as follows.The year was 1912 at the Rockefeller Institute when Dr. Alexis Carrell began his groundbreaking test of cell longevity through detoxification and proper nourishment. Dr. Carrell used living tissue from a chicken heart and kept it saturated in a nutritional solution that provided optimal nourishment for the cells. It is the cell's natural process to rid itself of toxins everyday, so everyday he would empty the old toxic solution and replace it with fresh nourishment solution. It was Dr. Carrell's intent to prove that cells can live a very long time, possibly indefinitely, if they are kept in the optimum conditions.Dr. Carrell continued the daily cleanse ritual of the chicken heart tissue for 32 years, and then he passed away, but the chicken tissue still lived on. The daily cleansing process was continued by a another worker. Two years later, when the tissue was 34 years old, the worker reportedly forgot to change the waste polluted solution for just one day, and the tissue died. The tissue had lived more than three times longer than a chicken's natural life expectancy of 11 years - it was 34 years old when it died. In all likelihood, it would have continued to live had the toxic solution been dumped and new solution added on just that one day. The idea of "cell immortality" was borne to the scientific community due to this experiment and others carried out by Dr. Carrell.Cleansing the human body's cells through proper nourishment, pure water, clean food, fresh air, regular physical exercise, playtime with laughter and enjoyment, low stress levels, time in nature, some daily sun exposure, and good restful sleep has been the creed of Naturopathic Doctors throughout many centuries. As a result of good living practices, living healthily into ripe old age can be found in many countries around the world, even to a small degree here in the United States, though perhaps not as often as in the past.We see role models for health everyday, good and bad. The ones I have imprinted on my mind are the 84 year old man out hiking the mountain with a heavy pack on his back, still reading maps and standing straight as an arrow, or the lovely long-legged ladies at 86 still high-kicking their legs on the stage in Palm Springs, or the 90 year old out riding his bicycle in the heat of the day, sweating out toxins and breathing deep.Could our cells live three times longer than we normally anticipate – to 240 or 300 years old? In our polluted world, it is unlikely, but one thing is certain – we do not have to grow sick as we grow older. By following a healthy life-style, making important pro-health choices, keeping stress away, and keeping our internal world cleansed, we can be strong, vital and healthy beings for as long as our hearts are ticking. A chicken heart proved it.


text:
- Chicken Noodle
- Curried Pumpkin Bisque
- Chunky Fresh Vegetable
- Cream of Wild Mushroom
- Clam Chowder
- Crab Bisque
- Country French Onion
- Butterflied Beef
Tender, choice beef pounded thin and stuffed with baby spinach leaves, roasted red peppers, feta cheese and fresh herbs, rolled and wrapped with bacon, then roasted and served in one inch slices
- Sherried Scallop Pot Pie with Parmesan Puff Pastry Crust
A silken sherry bisque with sea scallops, topped with a crispy Parmesan crust
- Dijon Chicken
Chicken breasts stuffed with broccoli, smoked turkey and gouda cheese, topped with a tangy Dijon mustard sauce and pecans
- Florentine Chicken
Chicken breasts stuffed with Ricotta cheese, Italian sausage, spinach and herbs topped with Marinara sauce
- Baked Stuffed Sole
Fresh white sole atop a bed of herb stuffing
- (or) any selection from the $16.95 or $18.95 price points
- Twice Baked Potatoes
- Baked Potato Salad Bar
- Green Beans Almandine
- Rosemary Roasted Red Skinned Potatoes
- Baked Corn Soufflé
- Signature Baked Beans
- Sweet Glazed Baby Carrots
- Wild Rice
- Summer Squash Medley
- Whipped Creamy Potatoes
- Baked Potatoes
- Rice Pilaf
- Buttered Corn
- California Vegetable Medley
- Macaroni and Cheese
- Antipasto
Mixed greens, grated Provolone, diced salami, tomatoes, black olives, sliced red onion on a bed of lettuce with tangy, homemade Italian dressing
- Bleu Cheese Red Apple and Spiced Pecan Salad
Bibb lettuce blend cinnamon and butter spiced pecans, chopped red delicious apples and crumbled bleu cheese with a raspberry honey vinaigrette
- Fresh Fruit and Poppy Seed Salad
Fresh fruit on a bed of lettuce with poppy seeds, orange slices and strawberries
- Spinach Salad
Baby spinach leaves, black olives, tomatoes and sliced hard boiled egg with our chilled or hot bacon dressing
- Broccoli Salad
Chopped broccoli with raisins, bacon, sunflower seeds and green onions in our sweet, creamy dressing
- Bibb Salad with Raspberry Maple Dressing
Bibb lettuce with rings of purple onion, crumbled blue cheese and toasted pine nuts
- Greek Pasta Salad
Bow tie pasta, tomatoes, Calamatta olives, feta cheese with lemon herb vinaigrette
- Green Garden Salad
Crisp iceberg lettuce, purple cabbage, carrot slices, cucumber slices, and cherry tomatoes with choice of two dressings: Ranch, Italian, Honey mustard, Poppy seed, Raspberry vinaigrette, Parmesan peppercorn
- Mandarin Almond
Mixed baby greens with mandarin oranges, toasted almonds and sweet ginger Asian sesame dressing
- Classic Caesar Salad
Crispy romaine lettuce, fresh grated parmesan, homemade buttery croutons tossed in a creamy Caesar dressing topped with fresh cracked peppercorns
- Chocolate Fudge Bundt Cake
Rich and moist, drizzled with a dark chocolate fudge
- New York Style Cheese Cake
Fresh Fruit Topping, creamy cheesecake in a butter-crumb crust
- Homemade Apple Pie
combination of sweet & tart apples in cinnamon brown -sugar & buttery juices beneath a crusty lattice top
- Kahlua Trifle
Chocolate cake drizzled with Kahlua and layered with rich chocolate pudding and whipped cream
- Peach Trifle
Chunks of yellow cake drizzled with Peach Schnapps in layers with vanilla pudding and whipped cream
- Chocolate Peanut Butter Torte
Moist brownie topped with a light blend of fresh whipped cream, drizzled with milk chocolate
- Fresh Fruit Cobbler
Sweet & juicy seasonal fruit under a flaky crust
- Sweet-Tart Lemon Pound Cake
Moist pound cake flavored with lemonade and drizzled with a powdered sugar and lemon frosting
- Pecan Pie
A rich Southern treat baked with whole pecans
- Key Lime Pie
Miniature limes from Key West flavor this sweet-tart classic
- Carrot Cake
A delicious two-layer comfort cake with cream cheese frosting
(All prices subject to tax and gratuity)
Any entree selections can be served as a sit-down dinner instead of buffet. When we meet to discuss the options you're interested in, we can be more definitive about actual prices. These are intended to give you a general idea for your initial planning considerations


text:
A beautiful encounter.
The world is full of beautiful children, a rather shy but curious little man, I don't get much time to do street photography any more although a blessing when I get to travel to far away magical places, meeting so many amazing people, both young and old, I found this little man in a town call Haa in Bhutan, so very precious, with his mothers permission i took just two photos before he ran inside to hide.
Big Brown Eyes, Kolkata
There was something about those big brown eyes that had me in a trance, for more than just a moment, long before I clicked the shutter, time stood still, he appeared as an unfinished painting, blurred, and everything around him disappeared even sound. A sense of Deja' vu or was it an image I have already seen locked in my subconscious mind? I was so fixed on his eyes I didn't notice the driver until I uploaded the image on my laptop, we really do see what we want to see, what captures our soul and delights our heart in the moment.
I love those cars that flood the streets of Kolkata.
After 19 hours of travel time I was a little spaced out, who knows, I only got to spend about 5 hours in Kolkata, the plan was to spend a day at the end of my trip. It's so easy to get lost in India, going with the flow, moving every few days by train that I nearly ended up in Pakistan! With only a few days left it was easier to get back to Delhi to fly to Kolkata to fly home, I knew I had to catch that flight book or i would have got lost for longer.
Night Train To Sapa
What an amazing journey from Hanoi to Sapa, Vietnam
Abbotsford Convent
Great place for a kids shoot and of course a wonder around.
Book Now for 2016! Family, Babies, kids, Portraits (Studio or Location)
Family, Babies, kids, Portraits (Studio or Location) (Please note locations over 30 mins away may incur a travel fee)
$129 (normally $185) including cosultation, 45 minute shoot and an 8×12 print or digital image of your choice.
Book before the 31st of December to receive this offer.
Valid for 12 months
A great gift idea (Packages to suit all budgets)
A gift that will keep giving for many years to come.
Best wishes Silvia Tomarchio (for further info please email firstname.lastname@example.com)
Jan Jun
One of my favourite places
Images taken over a period of time.
Lost at Sea
The perfect day to be lost at sea, been a long time between solo trips, no major plan or destination today…..
Lost in my sea of emotions.
These young girls were have a great time jumping off the pier, laughter splash and joy.. Sunday


text:
How Calgary-based Birchcliff Energy became Canada's best-performing energy stock
Seymour Schulich's bet on Birchcliff Energy Ltd. is paying off as a transformational acquisition by the Canadian natural gas producer sends the stock on a tear.
As Birchcliff's largest shareholder, Schulich is among investors benefiting from the company's 29 per cent gain since June 21, when it announced an agreement to acquire shale properties in the Montney formation in Alberta from Encana Corp. for $625 million.
The Calgary-based producer is now the best-performing energy stock in Canada, more than doubling this year, compared with an increase of less than 20 per cent for the S&P/TSX energy index.
The purchase is being heralded by analysts including TD Securities Inc.'s Travis Wood as a game-changer for Birchcliff. Wood cites the deal's attractive price, output growth potential from complementary assets and Birchcliff's steps to pay down debt from a related equity offering as positives for the company. Add to that significant oil and gas price gains that Schulich is expecting, and he's set to reap big rewards from his 2007 Birchcliff bet.
Price Uplift
"I believe strongly that dramatic hydrocarbon price gains will occur in the next 18 months," Schulich, 76, said in an email, praising the Birchcliff management as among the most operationally competent of teams he's worked with in more than a dozen oil and gas investments since the 1970s. "To produce gains of five to 10 times one's original investment, a favourable oil and gas price uplift must occur."
While North American gas prices have risen more than 15 per cent since the end of May as hot summer weather in the U.S. drives demand for air conditioning, they're still down nearly 60 per cent from 2014 highs and well below the average price of about $4.63 over the last 10 years.
The prominent investor and former mining executive, based in Toronto, is known for making large, focused bets, often in unloved stocks during price downturns, and engages with executives on strategy.
Schulich has bought Birchcliff shares at various prices in the commodity cycle and now owns about 45 million of them after picking up an additional three million, according to a July 13 statement. That represents a stake of about 30 per cent, according to Bloomberg calculations based on the company's annual report.
The stock, which Schulich said he first acquired at $3.90 in September 2007, has since more than doubled to $8.76 on Thursday in Toronto.
'Home Run'
Schulich has recently accumulated a similar large investment in Calgary-based oil producer Pengrowth Energy Corp., expanding his holdings to 14.6 per cent of the company. In a March interview, Schulich said he expects his investment in Pengrowth will be a "home run," delivering a return of 10 times.
Schulich is also the co-founder of Franco-Nevada Mining Corp., past chairman of Newmont Capital Ltd. and spent 22 years at pension fund manager Beutel, Goodman & Co., including three years as president.
Investors other than him are piling into Birchcliff now, too, with the purchase of the Encana assets. Birchcliff boosted the size of its equity financing for the acquisition after investor interest, raising $690.8 million, including a private placement by Schulich.
Leaner Leverage
Jeff Tonken, the company's chief executive, declined an interview request, citing securities restrictions tied to the equity offering.
With the purchase and related equity deal, Birchcliff's leverage will fall to a ratio of 1.3 times its cash flow next year, from a pre-deal estimate of 3.6, according to TD's Wood, who is based in Calgary. The roughly $24,000 per equivalent barrel of oil Birchcliff is paying for the properties is "attractive" and compares to recent deals in the area of at least $60,000 a barrel, he said.
"In our view, Birchcliff now provides investors with an attractive valuation and torque to natural gas prices within a more stable entity," he said in a July 13 research note.
The stock is now recommended as the equivalent of a buy by 14 analysts, while two rate it a hold.
Encana Assets
Birchcliff was seen as a natural purchaser of the Encana assets as its existing Pouce Coupe and Gordondale properties surround the lands. Encana has been selling assets as it focuses on reducing debt and costs amid the oil price slump. Birchcliff's production is expected to rise to the equivalent of about 65,000 barrels of oil a day with the deal, according to the company, from about 42,000 as of the first quarter. Production will be 23 per cent oil and natural gas liquids once the purchase closes, up from 11 per cent previously.
The deal "checks all the right boxes," Michael Harvey, an analyst at RBC Dominion Securities in Calgary, wrote in a June 23 note. The company "is in a much better financial position following the deal, with balance sheet metrics (a key investor focus) and valuation now screening amongst the best in the group."
It was smart for Birchcliff to buy in the downturn, said David Winters, another of the company's largest shareholders who is chief executive officer and portfolio manager at Wintergreen Advisers LLC. Schulich's big bet on the company throughout the commodity cycle has helped give Winters confidence to hang on for the more than five years he's been in the stock, said the fund manager, who is based in Mountain Lakes, New Jersey.
"Part of the reason that we've believed in Birchcliff is because of Seymour," Winters said in a phone interview. "When things looked the darkest, Seymour bought more stock."


text:
It was another banner year for UW-Oshkosh Athletics as 11 programs represented the Titans in national postseason competition during the 2018-19 academic year, including men's basketball which won the NCAA Division III title for the school's 47th national team championship.
The Titans also finished fourth nationally in both women's gymnastics and men's outdoor track & field, ninth in both women's basketball and men's indoor track & field, 16th in wrestling, 23rd in women's indoor track & field, 27th in women's outdoor track & field, and 41st in men's swimming & diving.
UW-Oshkosh increased its total of WIAC team championships to 195 with the first-place finishes of both men's and women's basketball.
Individually, UW-Oshkosh's Lauren Wrensch secured a national title when she won the long jump with a school-record leap at the NCAA Division III Women's Outdoor Track & Field Championship.
UW-Oshkosh had three Google Cloud NCAA Division III Academic All-Americans from the College Sports Information Directors of America (CoSIDA) in football player Turner Geisthardt, softball player Abby Menting and women's golfer Kayla Priebe.
Geisthardt, Menting, Priebe and men's basketball player Ben Boots were each named recipients of the UW-Oshkosh John Taylor Senior Scholar-Athlete Award.
Below is a short recap on how all 19 UW-Oshkosh programs performed.
Men's Basketball
UW-Oshkosh celebrated its 47th national title when men's basketball defeated Swarthmore College (Pa.), 96-82, in the NCAA Division III championship game. The national title was the first in the program's 121-year history and the first for UW-Oshkosh since 2014 (women's indoor track & field).
Jack Flynn was named the Most Outstanding Player at the Final Four after scoring a career-high 33 points in the national title game. UW-Oshkosh's Adam Fravert joined Flynn on the Final Four All-Tournament Team.
Interim head coach Matt Lewis was named NCAA Division III Coach of the Year by CollegeInsider.com, D3hoops.com, DIII News and the NABC after guiding the Titans to a 29-3 record and their first WIAC championship since 2002.
UW-Oshkosh had two selections on the D3hoops.com All-America Team as Ben Boots was named to the First Team and Flynn to the Fourth. Boots also collected All-America First Team honors from the NABC.
The NABC selected Boots as its Player of the Year and Lewis as its Coach of the Year for the NCAA Division III Central Region. Flynn was chosen to the All-Central Region Second Team.
Boots and Flynn were also All-Central Region selections by D3hoops.com. Boots was named to the First Team and Flynn to the Second Team.
UW-Oshkosh swept the two major WIAC awards as Boots was voted Player of the Year and Lewis Coach of the Year. The Titans, who compiled a 13-1 league record, had a program-record four players chosen to the All-WIAC First Team in Boots, Flynn, Fravert and Brett Wittchow.
Lewis was named UW-Oshkosh's head men's basketball coach on May 1.
Women's Gymnastics
Emily Gilot earned a pair of All-America awards to lead UW-Oshkosh at the NCGA Championship held in Kolf Sports Center.
Gilot finished sixth in the floor exercise with a season-best score of 9.725 and eighth on the vault with a figure of 9.65.
The Titans had four other All-America performances at the championship – Jessica Bernardo (third place) in the all-around competition, Baylee Tkaczuk (fourth) and Kaira Hammond (fifth) on the uneven bars and Rahdea Jarvis (eighth) on the vault.
UW-Oshkosh, which was participating in the team competition at the NCGA Championship for the first time since 2014, placed fourth in the standings with 189.400 points.
UW-Oshkosh clinched a NCGA Championship berth with a second-place score of 188.950 points at the WIAC/NCGA West Regional.
UW-Oshkosh had seven All-WIAC performances at the league championship, including Hammond and Jarvis with their second-place scores of 9.725 on the balance beam and 9.55 on the uneven bars, respectively.
UW-Oshkosh head coach Lauren Karnitz was named the 2019 NCGA Coach of the Year.
Men's Outdoor Track & Field
UW-Oshkosh used six All-America performances to finish fourth with 32 points at the NCAA Division III Outdoor Championship.
The Titans received All-America efforts at this year's meet from Jonathan Wilburn in the triple jump (second place), Ryan Powers in the 400-meter run (third place), Jack Flynn in the discus (fourth), Joe Vils in the pole vault (fourth), Jackson Sheckler in the shot put (sixth place) and their 400-meter relay team (fourth place) of Benjamin Jung, Christian Lopez, Aaron McCarroll-Richardson and Robert Ogbuli.
Wilburn finished second in the triple jump with a career-best measurement of 50-4 3/4. He moved into second place among the event's 20 competitors on the fifth of his six jumps.
Powers completed his fourth 400-meter race at the Division III Outdoor Championship with a third-place finish. His school-record run of 46.78 seconds broke the previous UW-Oshkosh record of 47.22 seconds that he set earlier in the season.
Three winning performances and six second-place efforts helped UW-Oshkosh finish second with 138 points at the WIAC Outdoor Championship.
Jung led UW-Oshkosh by winning the 100-meter dash (10.662), finishing second in the 200-meter dash (21.59) and running on a first-place 400-meter relay team (41.06) with Lopez, Ogbuli and Powers.
UW-Oshkosh also received an event title from Powers in the 400-meter run. His winning time of 47.22 seconds in the race set a school record.
Thirteen Titans received NCAA Division III All-Midwest Region accolades from the USTFCCCA, including Powers who earned his third straight award in the 400-meter run and Flynn who picked up his second consecutive citation in the discus.
Other Titans collecting All-Midwest Region decorations were Jung (400-meter relay), Lopez (400-meter relay), McCarroll-Richardson (400-meter relay), Ogbuli (400-meter relay), Sheckler (shot put), Vils (pole vault), Wilburn (triple jump), Roman Hill (long jump), Steven Potter (800-meter run), Justin Rivers (high jump) and Nick Tegtmeier (shot put).
Women's Basketball
UW-Oshkosh won 20-plus games for the seventh straight year as it captured the outright WIAC championship and made a NCAA Division III postseason appearance for the fifth time in six seasons.
The Titans compiled a 26-4 overall record and won 12 of their 14 WIAC contests. The league championship was UW-Oshkosh's second in three seasons and the 13th in program history.
UW-Oshkosh won the WIAC Tournament with victories of 61-58 over UW-Stout in the semifinals and 69-40 over UW-Whitewater in the final. The win over UW-Whitewater gave the Titans an automatic berth into the NCAA Division III Championship.
UW-Oshkosh reached the third round of the NCAA Division III Championship for the third time in six seasons with wins of 72-46 over Pomona-Pitzer College's (Calif.) and 54-52 over DePauw University (Ind.). The Titans had their season end with a 70-57 loss to Wartburg College (Iowa).
Isabella Samuels received All-WIAC First Team honors while Brad Fischer was named the league's Coach of the Year. Chloe Pustina was the co-recipient of the WIAC Judy Kruckman Women's Basketball Scholar-Athlete Award.
Samuels also collected NCAA Division III All-Central Region Third Team honors by D3hoops.com.
The WBCA chose Fischer as its NCAA Division III Central Region Coach of the Year.
Men's Indoor Track & Field
Ryan Powers claimed two All-America awards while Robert Ogbuli and Jonathan Wilburn added All-America performances of their own as UW-Oshkosh finished ninth at the NCAA Division III Indoor Championship.
Powers broke his own school record by placing third in the 400-meter run with a time of 47.80 seconds. The USTFCCCA's 2019 NCAA Division III Midwest Region Track Athlete of the Year also finished sixth in the 200-meter dash with a time of 22.09 seconds to become the program's first All-American in the event.
Ogbuli and Wilburn became All-Americans with their fifth-place efforts in the 60-meter dash and triple jump, respectively.
The Titans scored 17 points en route to their ninth-place finish in the team standings.
At the WIAC Indoor Championship, Powers ran to two victories while Wilburn jumped to another win as UW-Oshkosh placed second with 104 points as a team.
Powers, the championship's Track Performer of the Meet, won both the 200-meter dash and 400-meter run with times of 21.88 and 48.20 seconds, respectively. His performance in the 400-meter run established WIAC and UW-Oshkosh records.
Wilburn headed into the conference championship with a NCAA Division III-leading measurement of 48-8 3/4. He surpassed that distance by ousting 23 other league rivals with his winning skip of 49-3 1/2.
Joe Vils also scored major points for the Titans at the conference championship by leaping to a second-place height of 15-9 3/4.
Titans receiving NCAA Division III All-Midwest Region honors from the USTFCCCA were Powers (200-meter dash, 400-meter run & 1,600-meter relay), Wilburn (triple jump), Johnny Auer (long jump), Todd Beadle (1,600-meter relay), Jamyle Brantley (long jump), Nick Freitag (800-meter run), Roman Hill (high jump), Steven Potter (800-meter run & 1,600-meter relay), Justin Rivers (high jump), and Justin Skinkis (1,600-meter relay).
UW-Oshkosh's Mark Choinski capped his decorated career with a third consecutive All-America performance at the NCAA Division III Championship.
Choinski reached the quarterfinal round in the 165-pound weight class with three victories. After suffering a loss in the quarterfinals, Choinski won three straight matches against seeded opponents to finish third, marking the best national result of his career.
Choinski (38-4 record) defeated fifth-seeded Eddie Smith from Loras College (Iowa), 6-3, in the third-place match.
Choinski's third-place national showing allowed UW-Oshkosh to finish 16th in the team standings with 18.5 points.
UW-Oshkosh had six place winners at the NCAA Division III Upper Midwest Regional, including third-place Choinski at 165 pounds and fourth-place Beau Yineman at 197. The Titans finished sixth in the team standings at the regional with 81 points.
Second-place results from Choinski (165 pounds), Yineman (197) and AJ Schoenfuss (125) and third-place listings from Ben Kitslaar (197) and Jordan Lemcke (285) helped UW-Oshkosh finish fourth in the team competition at the WIAC Championship.
UW-Oshkosh totaled 103.5 team points for its highest finish at the WIAC Championship since 2014.
Women's Indoor Track & Field
Lauren Wrensch and Cheyenne Moore earned All-America honors to highlight UW-Oshkosh's performances at the NCAA Division III Indoor Championship.
Wrensch finished third in the long jump with a distance of 18-11 3/4, while Moore placed sixth in the 5,000-meter run with a time of 16:50.79. Wrensch also finished 10th in the 400-meter run and 16th in the 200-meter dash.
UW-Oshkosh, which owns a Division III-record nine national titles, finished 27th in the team standings with nine points.
At the WIAC Indoor Championship, Wrensch won both the long jump and 400-meter run while Moore captured first place in the 3,000-meter run. UW-Oshkosh finished fourth in the team standings with 77 points.
Wrensch entered the conference championship with a NCAA Division III-leading measurement of 19-4 3/4 in the long jump and followed through on her top national ranking by defeating 21 other conference competitors with a leap of 19-2 1/2.
Wrensch also won the 400-meter run with a time of 56.91 seconds and finished third in the 200-meter dash with a time of 25.53.
Moore, who won the 5,000-meter run at last year's championship, took first place in this year's 3,000-meter run with a time of 9:59.21. Moore also contributed a third-place finish of 5:06.36 in the mile run.
UW-Oshkosh's Amanda Van Den Plas finished second in the mile run with a time of 5:05.04.
Receiving NCAA Division III All-Midwest Region honors from the USTFCCCA were Moore (mile run, 3,000-meter run, 5,000-meter run & distance medley relay), Van Den Plas (mile run & distance medley relay), Wrensch (200-meter dash, 400-meter run, long jump & distance medley relay) and Hannah Lohrenz (distance medley relay).
Women's Outdoor Track & Field
Lauren Wrensch became UW-Oshkosh's 50th national outdoor champion when she won the long jump with a school-record performance at the NCAA Division III Championship.
Wrensch marked her momentous measurement of 19-11 on the third of her six jumps. She defeated 21 other contestants in becoming UW-Oshkosh's second national outdoor champion in the long jump. Wrensch also finished 12th in the 400-meter run with a time of 56.77 seconds.
UW-Oshkosh, which owns a Division III-record nine outdoor team titles, finished 23rd at this year's national championship with 10 points.
At the WIAC Outdoor Championship, Wrensch won two events as UW-Oshkosh finished fifth in the team standings with 69 points.
Wrensch recorded winning performances of 56.19 seconds in the 400-meter run and 19-4 1/4 in the long jump to defeat 20 other competitors in both events.
UW-Oshkosh had one second-place listing at this year's conference outdoor championship as Isabella Samuels earned the runner-up finish in the shot put with a measurement of 45-9.
Samuels earned her fourth consecutive award in the shot put to lead UW-Oshkosh's five selections to the USTFCCCA's 2019 NCAA Division III All-Midwest Region Team.
Joining Samuels on the all-region squad were Wrensch (400-meter run & long jump), Hannah Lohrenz (1,500-meter run) and Alexandria Steger (javelin).
Men's Swimming & Diving
Matt Wilke dove to a pair of top-16 finishes as UW-Oshkosh's lone competitor at the NCAA Division III Championship.
Wilke placed 13th in the 3- and 16th in the 1-meter diving categories with scores of 458.30 and 407.30, respectively.
Wilke, UW-Oshkosh's first participant at the NCAA Championship since 2012, helped the Titans score five points in the team competition.
Wilke earned an opportunity to dive at the NCAA Division III Championship following his two fifth-place finishes at the Region 1 Championship. He scored 440.55 points in the 1-meter category and 457.80 points in the 3-meter section.
At the WIAC Championship, Jarrett Lieder won one event, placed second in another and participated in seven of the Titans' eight school-record performances. UW-Oshkosh ranked fifth in the team scoring with 311 points.
Lieder defeated 18 other swimmers in the 1,650-yard freestyle with his school-record time of 16:24.21. His victory in the event was the first by a Titan during the 57 years of the conference championship.
Lieder also finished second in the 500-yard freestyle with a school-record time of 4:41.29 and sixth in the 200-yard freestyle at 1:43.76. He also set another school record with his preliminary time of 1:42.96 in the 200-yard freestyle.
Lieder created his remaining individual school record by swimming to a time of 9:56.95 during the first 1,000 yards of the 1,650-yard freestyle.
In the relays, Lieder helped freestyle groups set school records of 1:25.85 at 200, 3:12.48 at 400 and 7:10.81 at 800 yards.
Wilke contributed a pair of second-place finishes in the diving. He posted scores of 495.60 off the 1-meter board and 515.90 off the 3-meter plank.
UW-Oshkosh's Christopher Culp was named the WIAC Coach of the Year.
All-WIAC First Team pitcher Chris Atwood helped UW-Oshkosh finish the 2019 season with an 18-21 record. The Titans strung together nine straight victories in March, going unbeaten from the 17th of the month to the 31st.
UW-Oshkosh placed fifth in the WIAC standings with an 11-13 record. The Titans swept a four-game conference series against Finlandia University (Mich.) and won three of four contests against league rival UW-Stevens Point.
Atwood registered the 10th no-hitter in program history during the Titans' doubleheader sweep of Finlandia University on March 31 at Tiedemann Field. Atwood struck out a career-high 13 batters and threw only 88 pitches during an 8-0 victory. His no-hitter was UW-Oshkosh's first since Tom Petri held Lyon College (Ark.) hitless on March 12, 1995.
Titans receiving All-WIAC Honorable Mention recognition were Alex Koch, Zack Radde and Hunter Staniske.
Men's Cross Country
UW-Oshkosh's Cody Chadwick placed 67th and Lucas Weber 143rd at the NCAA Division III Championship held at the Lake Breeze Golf Club in Winneconne.
The national meet was hosted by UW-Oshkosh, and Chadwick and Weber completed their home 8,000-meter course in times of 25:22.1 and 25:50.3, respectively.
Chadwick and Weber received at-large berths into the NCAA Division III Championship with their finishes at the Midwest Regional. Weber placed 21st (25:18) among the Midwest Regional's 253 runners and Chadwick 26th (25:23).
The Titans placed eighth in regional's team standings with 231 points.
Weber and Chadwick ran to top-12 finishes to lead UW-Oshkosh at the WIAC Championship. Both Titans earned All-WIAC second team recognition as Weber finished eighth in the 8,000-meter race with a time of 25:15 and Chadwick 12th in 25:26.
UW-Oshkosh finished fifth in the team listings with 127 points.
Women's Cross Country
UW-Oshkosh's Evlyn Noone earned 52nd place at the NCAA Division III Championship held at the Lake Breeze Golf Club in Winneconne.
Noone, a graduate student competing in her first collegiate season, finished the 6,000-meter race on her home course in a time of 22:09.8. She was the Titans' only representative in the national meet, which was hosted by UW-Oshkosh for the fourth time.
Noone received an at-large berth into the Division III Championship by finishing eighth with a 6,000-meter time of 22:06 at the Midwest Regional.
UW-Oshkosh compiled 306 points en route to its 10th-place finish at the regional.
In addition to Noone, UW-Oshkosh also received scoring values from the 44th-place finish of Amanda Van Den Plas and the 50th-place listing of Hannah Lohrenz.
Noone finished sixth, Lohrenz ninth and Van Den Plas 27th as UW-Oshkosh placed third in the team standings with 110 points at the WIAC Championship.
Noone earned all-league first team recognition by completing the 6,000-meter race with a time of 22:24. Lohrenz received All-WIAC second team accolades with her time of 22:48. The Titans also had Van Den Plas finish 27th with a time of 23:28.
UW-Oshkosh won five of its first seven games in finishing the 2018 season with a 6-4 overall record. The Titans split a pair of contests against NCAA Division II opponents and won all three of their home games.
UW-Oshkosh, which has posted eight straight winning seasons, finished third in the WIAC standings with a 4-3 record. The Titans earned conference wins of 48-14 over UW-River Falls, 31-10 over UW-Platteville, 24-13 over UW-La Crosse and 27-13 over UW-Stout.
Derrick Jennings Jr., Alex Wendorf and Cole Yoder represented UW-Oshkosh on the D3football.com All-America Team. Jennings Jr. was named to the First Team and Wendorf to the Second Team. Yoder received Honorable Mention recognition.
Jennings Jr. and Wendorf highlighted UW-Oshkosh's four selections to the D3football.com All-West Region Team. Jennings Jr. and Wendorf were picked to the First Team while AJ Plewa and Cole Yoder were chosen to the Second Team.
Jennings Jr., Plewa, Wendorf, Yoder, Matt Kahn, Scott Skornicka and Dom Todarello were all First Team selections on the All-WIAC squad. Rounding out the Titans' all-league players were honorable mention picks Turner Geisthardt and Riley Kallas.
Geisthardt was also the co-recipient of the WIAC Max Sparger Football Scholar-Athlete Award.
Women's Golf
Hannah Braun recorded a final 18-hole round of 74 strokes to overcome a four-shot deficit and win the individual title at the WIAC Championship.
Braun, who ranked third after counting 77 strokes during each of the first two days of competition, marked the lowest score of the tournament on the third and final day to complete the 54-hole event with 228 overall shots (12-over-par). Braun achieved her winning score with the help of four birdies and a championship-best 36 pars.
UW-Oshkosh had two other golfers finish among the top seven as sisters Kayla and Erika Priebe placed sixth with 236 strokes and seventh with 238, respectively.
The Titans finished third in the team standings at the conference championship with 960 strokes.
UW-Oshkosh opened the season by setting a pair of event records in winning the Titan Classic at the Oshkosh Country Club. UW-Oshkosh established the event's 18-hole record with its 316 strokes on first day of competition. Following 318 strokes on the second day of action, the Titans set the tournament's 36-hole record with their count of 634 strokes.
Braun, Kayla Priebe and Erika Priebe each received All-WIAC recognition. Braun and Kayla Priebe were named to the First Team and Erika Priebe to the Second Team.
Kayla Priebe received NCAA Division III All-Central Region honors by the Women's Golf Coaches Association for the second time in three seasons. She was also chosen as the winner of the WIAC Judy Kruckman Women's Golf Scholar-Athlete Award.
Women's Soccer
UW-Oshkosh had a trio of two-match winning streaks as it compiled a 7-11-1 overall record during the 2018 season.
The Titans tallied a 3-4 WIAC record to share fourth place in the league standings with UW-Platteville and UW-Whitewater. UW-Oshkosh marked 2-0 conference wins over both UW-River Falls and UW-Whitewater and a 2-1 decision over UW-Stout.
UW-Oshkosh played in the WIAC postseason tournament for the 26th straight year and suffered a 3-0 loss to UW-Eau Claire in the opening round.
UW-Oshkosh's Mallory Knight and Tory Schumann were named to the All-WIAC First Team.
UW-Oshkosh registered a 23-17 overall record as it won 20-plus games for a WIAC record-tying 16th consecutive season.
The Titans had two five-game winning streaks in 2019 while sweeping doubleheaders from Ripon College, University of Chicago (Ill.), UW-River Falls and UW-Stout.
UW-Oshkosh posted a 7-7 WIAC record to share fifth place in the league standings with UW-Stout.
The Titans opened the five-team WIAC Championship with wins of 13-4 over UW-La Crosse and 7-2 over regular-season champion UW-Whitewater. UW-Oshkosh was eliminated from the tournament after losing contests of 10-2 to UW-Eau Claire and 6-2 to UW-La Crosse.
First Team honorees Claire Petrus, Bailey Smaney and Acacia Tupa headlined UW-Oshkosh's six selections to the All-WIAC Softball Team.
Receiving All-WIAC Honorable Mention recognition from the Titans were Natalie Dudek, Amanda McIlhany and Abby Menting.
Menting and Tupa both collected NCAA Division III All-Great Lakes Region Second Team honors from the NFCA.
Women's Swimming and Diving
UW-Oshkosh's Sydney Challoner was the runner-up in two events and a fifth-place finisher in another at the WIAC Championship.
Challoner, who was also involved in three school-record performances, finished second in both the 200-yard butterfly and 200-yard individual medley with times of 2:10.58 and 2:13.71, respectively, and fifth in the 100-yard butterfly with a swim of 58.81 seconds.
Challoner set one UW-Oshkosh individual record with her time in the final of the 100-yard butterfly and another with her time of 2:09.75 in the preliminary of the 200-yard butterfly. She also joined Jennifer Lutz, Alexandra Schuster and Tessa Shorten for a school-record and fifth-place swim of 8:01.76 in the 800-yard freestyle relay.
Lutz contributed three top 15-finishes by placing sixth in the 100-yard butterfly with a time of 1:00.98, 10th in the 200-yard backstroke at 2:15.66 and 15th in the 100-yard backstroke at 1:03.04.
Titans Rebecca Birriel and Alyssa Hassel both recorded ninth-place finishes with their times of 4:52.42 in the 400-yard individual medley and 1:09.72 in the 100-yard breaststroke, respectively.
Women's Tennis
Michelle Spicer's third-place finish at No. 5 singles helped UW-Oshkosh rank fourth at the WIAC Championship.
The fifth-seeded Spicer defeated fourth-seeded Mariah Kent of UW-Stout, 6-3, 6-1, before losing a 6-3, 6-2 decision to top-seeded and eventual champion Madeline Slicker of UW-Whitewater. Spicer then won her third-place match with a 7-5, 6-4 result over third-seeded Emma Barnd of UW-Eau Claire.
Finishing fourth for the Titans were Alyssa Leffler at No. 1 and Samantha Koppa at No. 3 singles.
In doubles play, Koppa and Hannah Peters earned fourth place in the second flight.
UW-Oshkosh totaled 32 points at the WIAC Championship to finish fourth in the league's overall standings with 12 points. The overall league finish advanced the Titans to the WIAC Team Tournament, where it lost a 5-0 decision to league regular-season champion UW-Whitewater.
UW-Oshkosh compiled a 5-11 record, including a 9-0 win over Marian University. The Titans earned 8-1 victories over St. Norbert College, UW-River Falls and UW-Stevens Point.
Women's Volleyball
UW-Oshkosh registered a .500 or better record for the 20th straight season by accumulating a 17-15 overall mark in 2018.
The Titans posted a season-best four-match winning streak while winning 3-0 decisions over 10 opponents.
UW-Oshkosh finished fifth in the WIAC standings with a 2-5 league record. The Titans picked up their conference wins over UW-Platteville and UW-River Falls.
The sixth-seeded Titans upset third-seeded UW-La Crosse, 3-1, in the opening round of the WIAC Championship. UW-Oshkosh then had its season end with a 3-1 setback to UW-Whitewater in the tournament's semifinal round.
UW-Oshkosh's Tina Elstner, Rachel Gardner, Samantha Jaeke and Carly Lemke each received All-WIAC Honorable Mention recognition.


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From August 15 to 17 we attended the International Security Exhibition in Buenos Aires, INTERSEC 2012, at the La Rural exhibition complex.
On Thursday 16, we launched the new SG DESKTOP WEB platform by offering a lecture and we also carried out demos and presentations in our stand 1K02.
With over 12,000 visitors at the show we were visited by our customers from ARGENTINA, BOLIVIA, CHILE, URUGUAY and other countries. We were also visited by many people interested in the new SoftGuard platform and its benefits.
Thanks to all the people who passed by our stand!
ALAS MANAGEMENT CONFERENCE, Cancun, August 29 and 30, 2012
We would like to invite you to be part of the most important event for managers of electronic security companies throughout Latin America.
Everything is ready to participate in the event.
Two days of academic programming with 9 high-level conferences on management with management specialists and successful Latin American managers. Among the most prominent speakers, Mr. Daniel Gustavo Banda, Chairman and CEO of SoftGuard Tech Corporation will be present.
Bachelor of Computing (UADE) specializes in systems. Systems Analyst, Mr. Banda is a university graduate (UADE). Founding member of CASEL (Electronic Security Camera Argentina), is part of this body from its foundation. He currently holds the position of Secretary of the Board and General Coordinator of the Alarm Monitoring Commission.
Mr.Banda teaches courses and holds congresses throughout Latin America, as ICSE, Congresses and Intersec Seguriexpo, Suitable for CASEL-COPITEC Security, among others. He usually posts interesting news regarding the current centralization of alarm systems and future projection in posts specialized in media.
MONTHLY RECURRING INCOME. The art of multiplying income, reducing effort
The problem with the one-time sale is that when the customer pays, the revenue stream runs out.
In difficult times, when people seek freezing expenses, sales cede and fewer clients mean less new revenue. And in extreme cases, you may not have any sale, unless you have done things right and have based your business on a recurring monthly income.
At the conference we will examine and analyze in detail the way in which we can build a business with high profit IMR based on alarm event monitoring service, we will consider factors such as high-tech solutions, expansion of the menu of security benefits available to customer and the reduction of automation operation costs.
Unlocking the secrets to keep "the goose that lays golden eggs" may be the strategy for your company to switch the pattern up and get strengthened to face the global crisis.
You will also take part in:
• Panel discussions and questions with sales managers from 7 manufacturers
• 2 networking sessions to meet colleagues and make yourself known
• More than 20 exhibitors
• The best professionals from the electronic security industry.
• You will count on the support and commitment of the entire ALAS team. You cannot miss it.
Enter www.cumbre-alas.org and find everything related to conferences, speakers, attendees, venture discounts, hotel discounts, discounted airfares and other amenities that we have prepared for an excellent stay both at the event and in the city.
For further information, contact:
Jennifer Cardona,
Commercial Director:
Phone: +1 (786) - 299 5105
Cell phone: +57 318 338 2880
On August 1st, the 17th Technical certification workshop for monitoring system administrators took place in Buenos Aires.
This course was attended by SoftGuard users from Argentina, Uruguay, Bolivia and Chile who participated in a whole day practical lesson in the offices of Exo Training Center in Buenos Aires city.
There, the course was delivered in a 100% practical way. Attendees worked on PCs SoftGuard provided in order to have actual practice for each of the contents taught.
There was also a presentation of the new SG WEB DESKTOP platform modules and of these modules: SG TrackGuard and monitoring TrackGuard - SG Web Dealer (new platform) - SG Web Manager (new platform) – SG Authorities Report (new platform)
We congratulate the new certified administrators!


text:
2017 | Ølstykke, Denmark
Project: Refurbishment of the wing of stables – external whitewash and restoration
Area: 120m2
Status: On site
Client: The parochial church council of Ølstykke
Service: Structural design and construction management
A humble house with a humble expression in a humble setting.
The wing of stables at the vicarage of Ølstykke is refurbished by external whitewash of the facades, restoration of windows and stable doors as well as replacement of gates.
All exterior woodwork, windows, gates and stable doors are painted using linseed oil paint.
The small wing of stables is today used as a garage for the main building of the vicarage dated 1894.


text:
|guo jia huan jing bao hu zong ju xuan chuan jiao yu zhong xin
|shi jie huan jing bian ji bu
|"World Environment" by the Chinese State Environmental Protection Administration and the United Nations Environment Programme jointly organized by the authority of the Comprehensive Environmental Publications. Journal founded in 1983, there has been the only highlight, authority, policy, professionalism, knowledge and service features, much environmental officials at all levels, environmental protection enterprises, overseas people and environmentalists welcomed the sessions . "World Environment" aims: This paper describes the environmental protection policies in China and the world, tracking the latest environmental protection industry, spread of the world environment, and introduced the world's environmental technology and new products for the Chinese environmental protection services; for all levels of government decision-making services for environmental protection bigger and stronger service industry, a series of United Nations Environment Programme and the bridge between the Chinese environmental protection, environmentalists do mentor sessions. "World Environment" is intended for all levels of government officials, officials at all levels of environmental protection, environmental protection enterprises and related industry personnel, foreign-invested business people, and sessions of interest of environmental protection. "World Environment" each issue is also related to the central leadership to the United Nations Environment Programme, the various ministries and the national bureau <in city> level and above leaders, national embassies and consulates in subscriptions. Read "World Environment", readers will delight exquisite color of the text and moving between images in the world, changes in the human environment in a relaxed read, while aware of the nature of early warning of human living space, understanding of national environmental workers in the defense of human the efforts made to their homes. Sharp writing style and unique perspective, a broad mind, so that readers learned a lot. "World Environment", the green bridge to the world! (Translated by machine.)


text:
I am trying to set up a custom API (Custom Connector) in PowerApps. I am using Azure Active Directory but I am having trouble finding the correct values for each field in the Security setup.
As far as I understand:Client ID --> Application ID from App registraton on AzureClient Secret --> The key from App registraton on AzureLogin URL --> Endpoint from AzureTenant ID --> No IdeaRessource URL --> No IdeaRedirection URL --> from AzureI am grateful for any help.Thanks and best regards
Go to Solution.
Aparently the Ressource URL is just the Client ID, and that worked for me.
View solution in original post
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text:
Carolyn A Wurm
psychologist Washington
Address: 1731 Bunker Hill Rd NE, Washington, Columbia 20017
Phone: 2026356178
Latitude: 38.9413
Longitude: -76.9812
Website: Data not provided
Description - Carolyn A Wurm psychologist Washington
Doctor Carolyn A Wurm specialist Psychologist. The address of the doctor's office is 1731 Bunker Hill Rd NE. You can see the map to us on the interactive map. Find other doctors in Washington


text:
Camping Fun...not!
4/26/2015 0 Comments
Ever wake up at 2:00 a.m. on a nearly inflated mattress on a hard surface realizing you were drenched in urine? My daughter and I were "sharing" a bed so naturally, the pee pooled around me because I am more than twice her weight. It was cold, rainy and miserable and there was still another 4 hours till daylight. With nowhere to go, rinse off or sleep, we sat there in silence, blankets soaked, pitch black and smelling like an outhouse. The camping trip was a blast and an adventure we will never forget!
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Mom, Career Woman, Wife
May 2019


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NIRRH Recruitment
For current Openings of Research Assistant/Investigator, official notification has been announced under NIRRH Mumbai Recruitment 2018. Interested candidates can apply for NIRRH Recruitment and can appear for walk-in interview which is going to be conduct by the organization on 20-07-2018.
National Institute for Research in Reproductive Health has issued an official notification for NIRRH Recruitment on its official portal for the ease and comfort of the candidates who are willing to apply for Research Assistant and Investigator, so that they can easily ensure their eligibility criteria and attend the interview as scheduled.
This Page Includes
Research Assistant/Investigator Openings Notification Released by ICMR!!!
Interested applicants are required to visit the walk-in venue on time for going through registration process along with all the necessary educational qualifications and other documents required by the organization.
Here, we have provided official links for contenders and also all the detailed information regarding NIRRH Mumbai Recruitment 2018 which is designed here by the team of recruitmentresult.com.
NIRRH Recruitment
NIRRH RecruitmentDetails:
|Post Name
|Total No. of NIRRH Vacancies
|Research Assistant
|Sr. Investigator
Qualifications Required:
Only those contenders will be consider eligible for the vacant posts of Sr. Investigator and Research Assistant under National Institute for Research in Reproductive Health who have completed their Graduation and Master's in social work/population studies/sociology/ psychology/demography from a recognized university as per the requirements of the authority.
Check More: Graduate Jobs / Post Graduate Jobs
Age Limitations:
Those applicants who are willing to attend walk-in interview which is organized for the NIRRH Recruitment of Research Assistant/Investigator Openings, should not be more than 30 years of age. Upper age relaxation for SC/ST/OBC/PWD/Candidates will be provided as per the existing government rules adopted by organization.
Candidates, who will be selected for any of the posts mentioned above, will be an attractive amount of salary per month according to their post as mentioned below:
- Research Assistant: Rs.31, 000/-
- Investigator: Rs.32, 000/-
NIRRH Recruitment Procedure:
Walk-in interview is organized by the selection committee of National Institute for Research in Reproductive Health to hire candidates for NIRRH Mumbai Research Assistant and Investigator Recruitment.
Check Here The Tips, Which Help You In Crack Interview Easily:
How to Attend NIRRH Recruitment Walk-In Interview?
- Applicants, first need to visit ICMR Official website that is icmr.nic.in or the direct link mentioned below to get all the details regarding NIRRH walk-in interview.
- Move the cursor towards "Employments" section provided on the menu bar of the home page of official portal.
- Hit the "Temporary Posts" link from the drop down list appeared which will take you to another page which consists of many contract basis recruitment links.
- Then you need to search for an appropriate link for the post of Sr. Investigator and Research Assistant and press the same.
- On hitting the above prescribed link you will be taken towards a PDF containing requirement details of the vacancies.
- Go through the appeared PDF carefully and if you are found eligible then go to the walk-in venue mentioned below on time on the interview day as scheduled.
- Also, take all the original and self-attested photocopies of necessary documents and testimonials along for verification process.
Get Here: NIRRH Recruitment Notification 2018
Walk-In Venue:
Indian Council of Medical Research
JehangirMerwanji Street, Parel,
Mumbai 400012
Also: Find Jobs in Mumbai
Walk-In Interview Dates & Timings:
- Interview Dates: 20-07-2018
- Reporting Time: 09:00 am to 11:00 am
Final Words:
Candidates are advised to go to Official Website on regular basis so that they may not miss any latest update regarding NIRRH Mumbai Recruitment 2018. They may also follow us on Facebook and Google+ to get daily recruitment notifications.
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It's the first day of the work week, and you receive your class schedule and class list. First, you glance down the list of new family members you'll be meeting and teaching hoping that the magic number stays below 20. (in a perfect teaching world, right?). Then comes the schedule. Eek! You have a two hour literacy block and you have to fit in...whole group, small group, word study, grammar, and writing. Say what? Can it be done? Well, let's look at making the most of a very tight schedule.
The Routine Options
Revisions are the icing on top of the cake. Without revising, you just get a plain cake. Revising allows you to add rich words, improve your sentences, and add detail. This is what gives your paper it's unique flavor like a yummy piece of cake.
Once I have completed my writing block, I move into the reading block. If you find that you need additional writing time, you can also include writing as a station when you are working with small groups IF you follow a rotation schedule. Note- I also encourage writing throughout my lessons in all other areas. Writing deepens comprehension of concepts and allows practice with composing sentences, using vocabulary, and grammar.
My reading block has been structured similar to the writing block, but there are a few options you could try depending on your confidence with management and time allotment. In the past, I've run my small groups with a small group-center-seatwork rotation similar to this plan:
Whole Group-15 minutes
Small Group Rotations-20 minutes x 3
Sharing Session-15 minutes
Total-90 minutes
I love the Daily Five approach and recently saw this model where the small groups run simultaneously with the teacher floating among them. Students have specific responsibilities and groups are differentiated. With this schedule, the teacher can cut down on off task time since there is less movement within the room for transitions IF materials are organized well. The key is teaching expectations, organization, and group norms. The time schedule would be as follows:
Whole Group Mini Lesson
(Comprehension)-15 minutes
Guided Reading Groups-20 minutes
Sharing Session-5 minutes
Word Study-15 minutes
Sharing Session-5 minutes
Fluency Stations-15 minutes
Sharing Session- 5 minutes before the end of the block
Total Time Reading Block- 80 minute
Plus-50 minutes of Writing (ideally)
Decision Time
At the end of the day, no schedule is perfect. There are so many factors that can make or break a schedule, but as in life, you have to just work to find the best working situation. Keep the focus on meaningful instruction, and the time slots will not be as big of an issue as we think. If you have small chunks of time, make the most of them by using them to practice fluency, review concepts previously taught, and by all means, reading to your students. Reading aloud to your students models fluency rates, phrasing, and expression. It grows vocabulary, and allows you the opportunity to THINK ALOUD comprehension of the text.
Scheduling is not easy, so if you have questions, I am glad to help you. In the meantime, remember to keep the main thing the main thing and keep your kids moving along the reading continuum.


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Real Appeal
We're on a mission:
To spark the transformation that's possible in all of us. We're dedicated to offering truly groundbreaking healthcare programs for companies and their employees, preventing disease through sustainable, long-term lifestyle changes.
We are…
And we're so not.
It's behind everything we do: real research, real tools, and real help for real people.
We rally around everyone who wants true change in their life.
We welcome all members to this party. It's about good health for our community.
We built Real Appeal on solid, proven science. It's why it works—and sticks.
We don't have a one-size-fits-all program. We have a you-make-it-fit-you program.
We trust our members to know themselves, and know what works best for them.
We truly want a healthy, positive life to be possible for everyone.
We will always improve our program with a new idea, a new approach, a new flash of genius.
Our one-of-a-kind approach
We have over 480,000+ participants. We've watched our members find their way to success, whether it was losing a little weight, eating a little better, or seeing a lot of positive change in their health. And it happened because our approach to population health management is based on science, designed to be different, and has been proven effective.
Empowering members. Transforming lives.
My deepest motivation—what gets me up in the morning, what gets me excited to go to work, and what keeps me focused and energized—is the belief that every day, Real Appeal is making a difference.
From the beginning, we've been committed to empowering members, preventing disease, and transforming lives. And we're doing it in ways that will work for the long run, helping people make those small choices and take those small steps that lead to a better life.
Everyone at Real Appeal is here to provide support and tools that help build healthier lifestyles. And we want to make the journey a little more fun and a lot easier than it would be otherwise. I'm both humbled and grateful for the work we do here—as well as for the people I have the privilege to work with.
Wherever you are on your path to a healthier life, welcome. We're here to help, in any way you need us.
- Steve Olin, CEO of Real Appeal
Ready to start?
From this moment forward, you get to pick your next steps. Choose from our tools, or suggest some new ways you'd like to try to get healthier and we'll add them to the mix.


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Kidney diseases are silent killers, which will largely affect your quality of life. There are however several easy ways to reduce the risk of developing kidney disease.
Keeping fit helps to reduce your blood pressure and therefore reduces the risk of Chronic Kidney Disease.
The concept "on the move for kidney health" is a worldwide collective march involving the public, celebrities and professionals moving across a public area by walking, running and cycling. Why not join them – by whatever means you prefer! Check out the events section of the WKD website for more information.
About half of people who have diabetes develop kidney damage, so it is important for people with diabetes to have regular tests to check their kidney functions.
Kidney damage from diabetes can be reduced or prevented if detected early. It is important to keep control of blood sugar levels with the help of doctors or pharmacists, who are always happy to help.
Although many people may be aware that high blood pressure can lead to a stroke or heart attack, few know that it is also the most common cause of kidney damage.
The normal blood pressure level is 120/80. Between this level and 139/89, you are considered prehypertensive and should adopt lifestyle and dietary changes. At 140/90 and above, you should discuss the risks with your doctor and montior your blood pressure level regularly. High blood pressure is especially likely to cause kidney damage when associated with other factors like diabetes, high cholesterol and Cardio- Vascular Diseases.
This can help prevent diabetes, heart disease and other conditions associated with Chronic Kidney Disease.
Reduce your salt intake. The recommended sodium intake is 5-6 grams of salt per day (around a teaspoon). In order to reduce your salt intake, try and limit the amount of processed and restaurant food and do not add salt to food. It will be easier to control your intake if you prepare the food yourself with fresh ingredients. For more information on nutrition and kidney friendly cooking, visit our nutrition page
Although clinical studies have not reached an agreement on the ideal quantity of water and other fluids we should consume daily to maintain good health, traditional wisdom has long suggested drinking 1.5 to 2 litres (3 to 4 pints) of water per day.
Consuming plenty of fluid helps the kidneys clear sodium, urea and toxins from the body which, in turn, results in a "significantly lower risk" of developing chronic kidney disease, according to researchers in Australia and Canada. The findings, the researchers said, do not advocate "aggressive fluid loading", which can cause side effects, but they do provide evidence that moderately increased water intake, around two litres daily, may reduce the risk of decline in kidney function. It's important to keep in mind that the right level of fluid intake for any individual depends on many factors including gender, exercise, climate, health conditions, pregnancy and breast feeding. In addition, people who have already had a kidney stone are advised to drink 2 to 3 litres of water daily to lessen the risk of forming a new stone.
Smoking slows the flow of blood to the kidneys. When less blood reaches the kidneys, it impairs their ability to function properly. Smoking also increases the risk of kidney cancer by about 50 percent.
Common drugs such non-steroidal anti-inflammatory drugs like ibuprofen are known to cause kidney damage and disease if taken regularly.
Such medications probably do not pose significant danger if your kidneys are relatively healthy and you use them for emergencies only, but if you are dealing with chronic pain, such as arthritis or back pain, work with your doctor to find a way to control your pain without putting your kidneys at risk.
Orginial article can be found here ; http://www.worldkidneyday.org/faqs/take-care-of-your-kidneys/8-golden-rules/
Rehmat Medical Aid this Ramadan will be supporting hundreds of needy families in Pakistan with our food parcels. These essential food parcels are a lRead More
Mammogram Screenings Rehmat Medical Aid knows that communities in Pakistan need much more than kidney care treatment. The extreme poverty across PakRead More
On 8th September Rehmat Medical Aid will be taking part in Tour de Salah. This exciting cycle challenge takes participants across London stopping icoRead More
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SMP » Press Releases
Marketers continue to be challenged by siloed creative and media processes as well as disparate systems and platforms. At Adobe Summit, Adobe today debuted several additions to Adobe Advertising Cloud, part of Adobe Experience Cloud, designed to remedy these issues. Advancements delivered today include Adobes new Advertising Cloud Creative and an expanded integration with Adobe Analytics Cloud.
Adobes new Advertising Cloud Creative is a self-serve platform that significantly expands Adobes Dynamic Creative Optimisation (DCO) offering by giving marketers control over basic design elementsincluding advertising copy and assets used in display adsto allow for the rapid rollout of new messaging and design without the painful and expensive steps of re-trafficking or starting the design process over from scratch. Creative assets that are designed in Adobe Creative Cloud will be automatically available in Advertising Cloud Creative, so marketers can take these assets, optimise/target their display advertising across ad sizes and make simple changes to their ads themselves without needing to go back to their agency or re-trafficking.
Adobe Advertising Cloud also debuted deeper capabilities with Adobe Analytics Cloud. A native integration with the Adobe Experience Cloud Device Co-op provides Advertising Cloud customers with a trusted, independent device graph to better reach consumers regardless of what device they are on. Other additions will help make advertising a more connected experience, including seamless attribution measurement (the ability to link ads bought through Advertising Cloud to business outcomes like purchases, measured by Adobe Analytics) as well as the ability to leverage brand metrics in the demand-side platform (DSP) to inform media buying decisions.
In addition, Advertising Cloud now includes features powered by Adobe Sensei, the companys advanced AI and machine learning framework, to optimise the relevance and performance of search, display and video ads across all screens.
We are tearing down the walls between creative, data and media in a way only Adobe can make possible, said Keith Eadie, vice president and general manager of Adobe Advertising Cloud. Many marketers today still struggle to deliver relevant advertising messages to their customers. Were making it easy for brands to deliver well-designed, personalised advertising to consumers who may currently ignore their ads.
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To be notified when this product is back in stock please click here.
Brand: Special Effects
Colour: Cherry Bomb (UV)
Type: Semi Permanent Hair Dye
Volume: 118ml / 4oz
Lasts: Approx 2-8 weeks
Packaging: Resealable bottle with full instructions
Possible results: Special Effects Cherry Bomb Hair Dye is a rosy red shade which fades to pink over time
Extra Info: Special Effects Cherry Bomb Hair Dye is UV Reactive/Glows under blacklight. Fully Vegan Friendly
Due to the large amount of factors that can affect the final colour, dye results cannot be guaranteed
Please always try a strand test first.
Fantastic vibrant red colour that fades to a pinky/red. Just bought another one of these, have used other brands but special effects is by far the best. Colour lasts about 4 - 6 weeks but because I only use it for flashes at the front, the bottle lasts for about 5 applications. Great stuff, might try a different colour next time.
Wow vibrant and lasted really well!! I loved the colour it was deep and shiny and definitely turned heads will be buying again soon.
This dye is AWESOME! No photos can properly convey the practically neon pinky-red colour you get after application: it really is insanely bright and REALLY eye-catching. Not at all for the faint-hearted: personally, I LOVE it, but it really is bright! I can't wait to see what colour it goes when it fades, and one bottle goes a long, long way. Beeunique also delivered it REALLY quickly and really well-packaged too!
BTW, for anyone having trouble getting the dye out of their scalp and so forth, witch hazel works REALLY well. :D
Simply enter your details below and we will send you an e-mail when this product is back in stock!
We will not send you any other e-mails or add you to our newsletter, you will only be e-mailed about this product!


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Today, I'm sharing my Easy Overnight Oats recipe – the basic recipe that can be a base for countless toppings and flavor combinations! With an option in the recipe card for turning this single serving into a 4-Day Breakfast Meal Prep!
I've sung the praises of overnight oats many times before, and made them more times than I can count. Their convenience and versatility makes them a super easy (and totally addicting) breakfast option. Especially, if (like me) you enjoy the convenience of a recipe you can make in advance and devour all week long.
You mix up the ingredients, let them sit in the fridge, and voila – in the morning you have a sweet custard-like breakfast flecked with softened, fiber-rich oats. No cooking needed. Quick and easy to assemble with a great balance of protein, slow-digesting carbohydrates, and healthy fats all in one dish.
Overnight oats lend themselves to taking on so many different flavor profiles that the combinations are truly endless. The recipe renditions you can make are limited only by your imagination and unique personal taste. This variety means you can eat it day-after-day without getting bored. Just change up your toppings each morning to keep your palate interested. Or find your favorite and eat it on repeat one week, switching it up with a whole new flavor profile the next week.
I chose to showcase four of my go-to flavor combos that go well with this basic base recipe:
- Chunky Monkey – Banana slices, cashew butter, mini chocolate chips, cinnamon
- Tropical – mango, pineapple, coconut chips, slivered almonds
- PB + J – peanut butter, berry jelly, strawberries, hemp seeds
- Berry Cheesecake – blueberries, raspberries, almonds, ground flaxseed
They are a combination of pantry staples and fresh / frozen fruit, making it easy to mix and match ingredients to suit whatever you're in the mood for or whatever produce is most readily available. The ultimate healthy breakfast you can enjoy year-round.
You could make one serving of these each night, to save yourself precious time in the morning the next day. OR…you could make four servings at one time and save yourself time ALL WEEK LONG. I am firmly in support of the latter option (also known as meal prep!).
Meal prep sounds like a chore until you realize how much time it saves you in the long run. It's a small upfront time investment that reaps major rewards for the rest of your week.
Get the ingredients out once, measure the recipe once, clean up once, and then eat (without cooking, without thinking) FOUR mornings in a row. That's why I included instructions in the "notes" section of the recipe card of how to turn this one serving recipe into a 4-day meal prep.
Meal prepping this one meal of the day saves you time and mental energy – so you have more time in your morning to:
- Meditate
- Read
- Stretch
- Sweat
- Sleep
- Study
- Sip coffee, etc…
Overnight oats are pretty portable too! So if you have a morning commute or just prefer to dig into breakfast over morning emails at the office, you can just pack a spoon and be on your merry way.
Not to mention how affordable rolled oats are. You can save some dough by visiting the bulk bins of your neighborhood store and buying your oats there (instead of in packages). Keep an eye out for sales (like Whole Foods 20% off all bulk foods sale that rolls around every now and then) so you can stock up when prices drop.
But I eat overnight oats for many more reasons than just their portability, affordability, and ease of preparation. I eat them for their health benefits too.
Oats are a great prebiotic food (not to be confused with probiotic food). Prebiotics are types of fiber that feed the good bacteria (aka probiotics).
And having good bacteria in your gut and digestive tract is really important – they regulate inflammation, protect you from the bad bacteria, and help your immune system. Some of them even produce short-chain fatty acids (which help nourish the cells lining your colon – creating a stronger barrier against bad bacteria, viruses, and other harmful substances passing through your system).
So if you take probiotic supplements or make an effort to incorporate probiotic foods in your diet, eating foods with prebiotic fiber can help out in a major way. Eating a balance of prebiotic and probiotic foods supports your efforts to foster communities of friendly bacteria in your gut and help them thrive.
Overnight oats can actually be considered a synbiotic food because it contains both a source of prebiotic fiber (rolled oats) and a source of probiotics (the live cultures found in yogurt). I don't just eat Greek yogurt for the high protein content, I have also found a lot of gut balancing benefits to incorporating it into my diet too. The creamy taste and thick texture are just an added bonus!
I use rolled oats (not quick cooking or instant oats) because of their exceptional texture – to me they taste more flavorful and hearty. They also take longer to digest than a quick cooking or instant oat (which are smaller sized pieces). Rolled oats are exactly what the name suggests – a whole oat that has been rolled flat. So they are porous enough to soak up the liquid but not so porous that they disappear entirely into an overly mushy texture once soaked. They hold their shape relatively well and make for a tastier overnight oat recipe.
Many overnight oat recipes don't use yogurt at all, they just soak the oats in milk / nut-milk and let them soften. While these totally get the job done and are delicious in their own right, I'm one of those people who is suuuuper picky and particular about texture. And the truth is that I just ended up wishing these simply-soaked oats were hot cooked oats the whole time I was eating them. And I wasn't left feeling very full or satiated afterwards either.
I first started making them as a way to prep a week's worth of breakfasts that Billy and I could each take to work with us. So the need to eat it without a microwave was essential. As was the need for them to keep us full until our lunch breaks. So adding yogurt solved both of these problems for us – it morphed the soaked oats into more of a cheesecake-y custard texture, kept me feeling fuller for longer, and made it something I could enjoy eating cold.
Cracking into one of these jars in the morning just makes my day a little simpler before it even starts (and totally feels like I'm sneaking in a little dessert for breakfast).
I've always been partial to sweet breakfast dishes (like overnight oats!) – how about you?? Are you team sweet -or- team savory?
Meal Prep Burrito Bowls
Berry Green Smoothie (Meal Prep)
Black Rice and Butternut Squash Bowls
Instant Pot Brown Rice
Instant Pot Whole Chicken
Easy Overnight Oats
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Easy Overnight Oats recipe – a healthy breakfast recipe that serves as a base for countless toppings and flavor combinations! With an option in the notes section below that tells you how to turn this single serving into a 4-Day Meal Prep.
(for one serving)
- ½ c rolled oats
- ¼ c plain unsweetened Greek yogurt*
- ½ c unsweetened almond milk
- ½ tsp vanilla extract
- 1 tbs coconut nectar**
- pinch of cinnamon
- fresh fruit
- nuts + seeds
- nut butter
- shredded coconut
- chocolate chips
- chia seeds
- ground flaxseed
- MIX ALL INGREDIENTS: Add rolled oats, yogurt, almond milk, vanilla extract, coconut nectar, and cinnamon to a lidded container. Mix until well combined, seal and store in the fridge. Let oats soak overnight and enjoy the next day. Will keep for up to a week in the fridge. You can either add toppings fresh each morning or you can add them ahead of time for easy grab-n-go breakfasts and snacks.
*I used full-fat Greek Yogurt for the best taste and a balance of healthy fats
**or sweetener of choice – like honey, maple syrup, agave nectar, or liquid stevia.
4-Day Meal Prep Grocery List
- 2 c rolled oats
- 1 c plain unsweetened Greek yogurt
- 2 c unsweetened almond milk
- 2 tsp vanilla extract
- 4 tbs coconut nectar
- Cinnamon
- 4 tsp chia seeds (optional)
- 4 tsp ground flaxseed (optional)
4-Day Meal Prep Method
- Follow same instructions as above (using the measurements for one serving per container), then repeat until you've created 4 jars of overnight oats.
- Serving Size: 1 serving


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So You Want to Be an Examiner?
Sign up for 1 or more training sessions at Hampton Riding Centre
|Jan 22 2018, 6 – 10pm
$75.00Add to cart
What it takes…
- General horse knowledge/experience and the desire to share your passion for all things equine
- Being a people person who can work with others
- A willingness to take on responsibilities and challenges
- A willingness to lead, take charge, and offer opinions and direction
- This job requires being pleasant with others on the job and displaying a good-natured, cooperative attitude and being sensitive to other people's feelings.
- This job requires maintaining composure, keeping emotions in check, controlling anger, and avoiding aggressive behavior, even in very difficult situations
- This job requires being reliable, responsible, and dependable, and fulfilling obligations and being careful about detail and thorough in completing work tasks.
What do you have to do?
- Be at least 16 years old
- Be working toward or already have your Instructor of Beginners certification
- Shadow and begin to develop your "eye"
- Be a positive role model for all riders
- All evaluators must have had a full overview of the Rider Level Program 1-10 presented to them prior to any testing. The list of approved evaluators is to be maintained in the provincial office and all evaluation organizers must use a current approved evaluator.
- Yearly, or as offered, evaluators must attend a provincially approved review to establish a new provincial list of approved evaluators.
What's in it for you?
- Improve your skills and knowledge of each Rider level.
- Confidence and public speaking
- Get to work with EC Competition Coach Jennifer Hanson
- Receive help in achieving your certification to become an Examiner/Evaluator with EC
- Once certified, you will make money spending time at the barn.


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Aucun produit
The high quality clipper Driver is equipped with a long life motor which ensures high cutting performance, as well as a power cable that always ensures the complete performance of the cutting operations.
19 Article Produits
Attention : dernières pièces disponibles !
Date de disponibilité: 0000-00-00
Strong and durable
The AC motor always ensures a full power, for a high level of consistent performance.
customized results
4 fixed combs (3 mm - 6 mm - 9 mm - 12 mm) ensures a wide choice of cuts and an absolutely precise realization of the desired style.
High precision in the details
The actuator blade allows 3 additional microimpostazioni (1 mm - 1.5 mm - 2 mm) for precision finishing.
of stress-cutting sessions
With the power at mains voltage, it is not likely ever to drain the battery.
Ease of use
The extra long cord (1.80 m) makes it very convenient to use the product.
High cutting performance
Blades made of high quality stainless steel for long-lasting cutting performance.
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Even Kia calls the Soul "quirky" and "unconventional."
Introduced in 2009, the designer used a wild boar for inspiration. The marketing campaign featured hamsters. The compact SUV, which Kia also calls a runabout, appeals to young buyers eager to flaunt some individuality even if they're on a tight budget.
The 2020 Soul represents the model's third generation. It gets a bigger standard engine — 2.0 liters for 149 horsepower — with a turbo model available that boost the horses to 201. There's a new all-electric version, too, with a 64 kWh battery pack, whose range is yet to be determined.
The car comes in several trims, with an optional 10.25-inch touchscreen.
From the start, the Kia's been geared toward music lovers. The 2020's cockpit is designed for "visceral musical experience," Kia said, with optional beat synchronized lighting, and adjustable mood lighting with themes that include "Party Time," "Romance," and "Hey! Yo!"
Twitter: @russ1mitchell