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Prompted by me, Oliver Fox has kindly written the following so that we might all reflect a little on what it takes to be a TeamGB athlete, and more importantly to realise that we've got to keep enjoying what we do! It also reveals how he has had to cope with Crohn's disease and remain positive.
"I joined Wells City Harriers when I was 8. I'm now 22 and studying medicine at Cambridge. I competed for the England team as both a junior and senior as well as racing for Britain 4 times, most recently at the World Cross Country Championships. Running has been an intrinsic part of my life for 10 years. Its acted as an antidote to the intensity of Cambridge and allowed me to form some of the best friendships I could hope for. However, competing at a high level puts you in a fragile position. You need only slip by 10 seconds or so over 10k to go from winning to being just another runner.
In my second year, the most intense academically I've had to deal with, I was getting significant abdominal pain after food. There are acute causes of abdominal pain such as gastroenteritis. Other causes are incurable such as Crohn's disease or Ulcerative Colitis. These happen when the immune system erroneously breaks down the gut wall leading to ulceration. I was diagnosed with Crohn's disease in November 2016. The disease itself is unpredictable with unknown aetiology. Treatment therefore has the somewhat blunt aim of suppressing what might be considered an overactive immune response. I've had numerous courses of prednisone, a steroid with lots of side effects. I'm on Infliximab which I get as an infusion in hospital and Azathioprine, a drug that works in a similar way to some chemotherapies. Suppressing the immune system comes with its own problems and I seem to get more infections which can impact performance if you don't pick them up early.
Managing the condition can be intense, but then so is competitive sport. I know a lot of people who have taken time out from work or education to reach their targets. A number of whom have become mentally or physically ill because they've trained too much. As a teenager this is an easy trap. If you train harder than everyone else, it becomes trivial to be the best in the country. However, one need only look at the rate of attrition from the sport to see how flawed that approach is. For about a year after my diagnosis I struggled to run further than a couple of miles and now that I'm on treatment that works I'm able to appreciate having essentially a normal lifestyle. Rather than being worried about training harder I can feel happy and satisfied to be on the start-line because personally that's a big achievement.
I always used to get nervous before races, but I've now learnt how important it is to enjoy sport. To anyone who's getting into athletics I would recommend keeping the right perspective and being patient. Work hard at it, but make sure you keep everything else that matters in life. See friends and enjoy education as that's the best way to keep a healthy balance. In the long term it will serve you better than all those who train too hard and invariably struggle to reach the senior level which is where it really matters. The community you'll become involved with is special and one of the friendliest you'll ever find. Above all, find enjoyment in a sport where uniquely the best athletes in the world are motivated by self-improvement and not monetary gain. "


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2-3 business resume
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Composition:1 capsule. Contains 800 mg of extract of green coffee beans, chromium (chromium chloride III) 40μ, the shell gelatin, titanium dioxide (pigment)
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Contraindications:- Pregnancy - Breast-feeding - Hypersensitivity to the active components of the preparation
To use:Apply orally at a dose of 1-2 capsules. After eating.
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Các Phúc Lợi Dành Cho Bạn
Mô Tả Công Việc
Your daily activities include:
- Promote and build awareness of Navigos Search's capabilities to our existing Client database.
- Identify and explore new business opportunities
- Screen and interview Candidates in accordance with our international standards.
- Organize interviews between Client and Candidates.
- Provide advice to both Clients and Candidates on salary, training and career progression.
- Follow up with clients and candidates until the deal is closed.
- Perform other tasks assigned by manager or director.
Yêu Cầu Công Việc
- At least 3 year-experience in IT internal recruitment
- Experience in IT external recruitment (HR consultant, recruitment consultant, career adviser…) is a BIG Plus
- College and above degree
- High degree of professionalism, good interpersonal skills
- Fluent in English
We offer a professional international working environment, an attractive salary package, matching your skills and previous experience


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Take A Walk…
Through our archives that is! Our HullCraft Architect, Hannah, has produced a walkthrough video of her masterpiece in HullCraft, the Hull History Centre building. Hannah and Aaron Harter planned and built the Hull History Centre together with a little help from Zombie Admin Joel, as the spawn point of our HullCraft world. It was our first 'big build' in the world and servers as a hub where players can get to all other areas of HullCraft.
The virtual tour of the History Centre gives a sneak preview of how it might become an "Archives Adventure" in future… Watch this space!
Good work Hannah!


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Meet Nathalie! Reliability Engineer at Aperam
Youtube published date
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GET TO KNOW NATHALIE! "What I like in my job is the technical aspect which is omnipresent. The range of activities is so wide that I can never get bored. And I really enjoy the exchanges with my colleagues in different departments, at different sites and even external companies"
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Youtube video id
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The latest research from Brisbane South Cityscope shows that sales figures have fallen from a two-year high to a two-year low. Property sale numbers and figures both significantly decreased over the past three months. The last three months to the end of February 2018 recorded 2 sales for a total of over $9.5 million; with $8 million for retail and $2.5 million for other.
In comparison, the three months to the end of November 2017 recorded 20 sales for a total of over $137.4 million; with $97.4 million for commercial, $3.3 million for commercial strata, $21.7 million for retail, $2.7 million for retail strata and $12.3 million for other.
The 12 months leading up to the end of February 2018 recorded 43 sales for a total of over $216.8 million, over $106 million lower than the recorded figure for the same time period the year before.
The table below shows sales recorded for the past eight updates of Brisbane South Cityscope.
The most significant sales, all in South Brisbane, recorded this quarter together totalled over $102 million.
- The Boundary Hotel at 137 Boundary Street, West End was sold for $8 million to The Oz Pub Group Pty Ltd as trustee for The Macleod Boundary Trust., Thomas Gleeson from JLL Hotels & Hospitality Group (Sydney) negotiated the sale. The Boundary Hotel is a two-storey hotel with a bottle shop and bistro.
- 11 Kurilpa Street, West End sold for $1.5 million to Kurilpa St Property Pty Ltd. Robert Koster and Ben Hackett of Elders Commercial Brisbane negotiated the sale. The property includes a 478 sqm high-clearance warehouse with office space to the front over the ground and mezzanine levels plus car parking for four vehicles.
Properties listed for sale include:
- 13 Cordelia Street, 15 Cordelia Street and 17 Cordelia Street are for sale, as a development site, by expressions of interest, closing March 28, 2018; agent, Cushman & Wakefield Brisbane (Andrew Gard and Michael Gard).
- 107 Jane Street, 113 Jane Street and 117 Jane Street are for sale, as a development site, by negotiation; agent, L J Hooker Commercial Brisbane North (Wes Woodroffe, Brett Greenstill and Andrew Clough).
- 20 Bank street, West End – a two-storey office/warehouse with roller door access to the rear warehouse. For sale with an asking price of $3.35 million; agent, C Property Qld (Carl Charalambous).
Currently under contract (conditional or unconditional):
- Unit 6, Montague Chase 6, 15-19 Musgrave Street, West End – a 249 sqm unit with ground floor and mezzanine level space. Under conditional contract; agent, Ray White Industrial Milton (Aron Burtenshaw).
- 117 Victoria Street, West End - a two-storey office building to the west and a high-clearance warehouse to the east. Under contract unconditionally; agent, Cushman & Wakefield Brisbane (Andrew Gard and Nick Spiro).
Cityscope covers 28 predominantly capital city CBD markets across Australia and New Zealand, providing a rich level of property level data including building attributes, tenancy detail, sales and ownership.For more information on Cityscope or any other CoreLogic products call 1300 734 318 or visit the website at www.corelogic.com.au/products/cityscope. Subscribe to the free Commercial Pulse eNewsletter Get the latest commercial news and sales data each week from our CoreLogic Commercial Pulse! Click here to subscribe


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Just 30 minutes south of the Canadian border, the quiet town of Everson sits surrounded by fertile farmland and snowy mountains. With Bellingham, Washington, and Vancouver in Canada just a short drive away, Everson residents enjoy a small community lifestyle with big city amenities right around the corner.
Everson is a great place for pets and their people, too! Leash your dog and visit Everson's quaint and beautiful parks. Everson Park in the downtown area is a furrific place for a picnic with your pup. Check out the cute little gazebo, take a walk on the paved pathway, and enjoy the big open grassy field. The park also has a playground and picnic tables.
The town's Riverside Park sits on the banks of the Nooksack River, providing a scenic background for some exercise. There are also athletic fields, a picnic area with barbecue grills, restrooms and a huge open grassy area. Riverside Park has a lovely nature trail that meanders next to the river, and your dog will love all there is to see and sniff. You'll also get a pawsome view of Sumas Mountain.
If your four-legged friend needs medical attention or an annual exam and vaccinations, there is a veterinary clinic located less than a mile outside of Everson in the town of Nooksack.
So pack up and head out to Everson today- pawrific adventure awaits!
Best Dog Neighborhoods in Everson
Dog Parks
Population Density
3,050/sq mi
#1 Downtown Lynden
Hop in the car and head to the Downtown neighborhood of Lynden, just six miles from Everson. Leash your pup and prepare to be entrenched in possibly the most charming downtown area you may ever see. The town's Dutch Village Mall is a collection of specialty shops developed around a huge rotating windmill! A canal also runs through the center of the area to make it even more picturesque. There are some puptastic pet-friendly restaurants in Downtown, too. JoFish Seafood and Grill, and the Drizzle Olive Oil and Vinegar Tasting Room have outdoor seating areas where they love to host diners and leashed dogs.
Dog neighborhood?
Dog Parks
Population Density
618/sq mi
#2 Heartland Drive
Have a hankering for some off-leash time? Head to Lynden's Heartland Drive neighborhood, just six miles from Everson. Your pup will go bananas for the Bender Fields Dog Park. This one-acre fenced-in area is perfect for a game of fetch and some quality social time. Outside of the off-leash area, leashed dogs are welcome on the Jim Kaemingk Sr. City Trail that winds through the Bender Fields complex that's made up of athletic fields, a bocce ball court and a playground. There's also a picnic area and restrooms. The Heartland Drive neighborhood is also home to Lynden City Park, a furiffic natural spot to explore with your leashed pooch.
Dog neighborhood?
Dog Parks
Population Density
7,136/sq mi
#3 W Washington U/ High Street
There will be tons of tail wagging in the W Washington U/ High Street neighborhood in Bellingham, some 20 miles down the road from Everson. This neighborhood's Sehome Hill Arboretum is a puptacular place for a hike with Fido. Leashed dogs are welcome throughout the park, and can even run unleashed on secondary trails, the paths that aren't paved. The Douglas Fir Trail is short and you will love meandering through the forest. The arboretum's trails are flanked by lush green vegetation, flowers in warmer months, and beautiful colors in the fall. You'll want to pack cleanup bags and drinking water for your adventure.
Dog neighborhood?
Dog Parks
Population Density
918/sq mi
#4 Happy Valley
You'll have a happy dog in the Happy Valley neighborhood of Bellingham, about 20 miles from Everson. This neighborhood's Lake Padden Dog Park has a large fenced-in area with grass, shrubs and trees where your pup can run free. There is a designated area for smaller dogs, and the park also has handy dog waste cleanup stations, human restrooms, and a covered area with a picnic table. Outside of the fenced-in zone, Lake Padden Park has off-leash trails east of the Padden Creek Crossing that you and your pooch will love exploring. If your dog is a swimmer, there is a canine water exercise area on the east end of the lake, just outside of the dog park. If you plan to hit the trails, pack your own cleanup baggies.
Dog neighborhood?
Dog Parks
Population Density
3,030/sq mi
#5 Chukanut Village/ Edgemore
For some major exercise, visit the Chukanut Village/ Edgemore neighborhood in Bellingham. Just 20 miles from Everson, this neighborhood is home to the Post Point Dog Park, a pawpular spot for off-leash fun in Bellingham. The park is located adjacent to the Post Point Water Treatment Area, and includes huge open fields and trails. The area isn't fenced, so be sure to have voice control over your dog if you let him off-leash. Keep the area free of waste, and bring your own cleanup bags. You'll want to pack drinking water, too. After some exercise, check out the cluster of pet-friendly restaurants in this neighborhood! When the weather's nice, enjoy the furiffic outdoor seating areas at Fairhaven Fish and Chips, Magdalena's Creperie and Colophon Café.
Dog neighborhood?
Local Dog Walking Cities
Bellingham, WA
Nugents Corner
Delta, WA
Goshen, WA
Lummi Island
Van Zandt
Ferndale, WA
Blaine, WA
Custer, WA
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3 Scripps Drive Suite 200
Sacramento, CA 95825
For comfortable dental hygiene treatment in the Sacramento, California area, Dr. Kosta Adams is known for having a gentle touch. The friendly team at Kosta J. Adams DDS MAGD FICOI & Kristen J. Adams DDS provides teeth cleaning for a whiter smile.
Maintaining good dental hygiene is the foundation for healthy teeth and gums. We're committed to helping you have a lifetime of oral health.
Kosta Adams, D.D.S. is proud to be a trusted Sacramento area Zoom!® teeth whitening dentist. Our patients love the short amount of time the tooth whitening treatment takes as much as they love the results.
You'll be able to relax in our comfortable surroundings. In just about an hour, you'll have a sparkling white smile!
The friendly, caring staff of Kosta J. Adams DDS MAGD FICOI & Kristen J. Adams DDS in the Sacramento, California area strive to make you feel comfortable and well-cared for at your dentist appointment. Kosta Adams, D.D.S. is committed to serving you and your family's dental needs, year after year. Come and see what we have to offer in a professional setting where top-notch customer service still matters.
Sacramento area Invisalign® dentist Kosta Adams, D.D.S. is happy to provide your new clear braces. At Kosta J. Adams DDS MAGD FICOI & Kristen J. Adams DDS, we want you to have the straight teeth and beautiful smile you desire.
We're happy to assess your needs create your individual treatment plan for braces. You may be able to have your new Invisalign® aligners sooner than you think!
2525 K Street, Suite 207
Sacramento, CA 95816
If you're facing oral surgery or tooth extractions, you need reassurance and information from a trusted professional. Let Sacramento area dentist Dr. J Gregory Nahorney and his friendly staff put your mind at ease. Let us explain how your procedure can be conducted safely, quickly, and comfortably.
Dr. Nahorney has extensive experience providing gingivitis treatments in the Sacramento area. Bleeding gums can lead to more serious health problems if not treated promptly.
Our friendly, professional team will evaluate your needs and design a personal treatment plan. We'll help you have healthy gums and teeth for life.
For comfortable dental hygiene treatment in the Sacramento, California area, Dr. J Gregory Nahorney is known for having a gentle touch. The friendly team at J Gregory Nahorney, D.D.S provides teeth cleaning for a whiter smile.
Maintaining good dental hygiene is the foundation for healthy teeth and gums. We're committed to helping you have a lifetime of oral health.
If you're looking for attractive porcelain veneers, Sacramento area veneers dentist Dr. Nahorney can help. Our friendly team will evaluate your situation to make sure you're a good candidate for dental veneers.
Then we'll develop your individual plan for the process. Your cracked, chipped or discolored teeth will be transformed to look completely natural so you can enjoy your bright new smile.
379 Del Norte Ave.
Yuba City, CA 95991
Dr. Reed Puelicher is a popular Yuba City area children's dentist known for his easy going and friendly approach. Our caring team is dedicated to your child's dental health.
We're happy to answer all of your questions. We want you and your children to feel comfortable, whether we're treating your toddler's baby teeth or your teenager's permanent teeth.
Reed Puelicher, D.D.S. is proud to be a trusted Yuba City area Zoom!® teeth whitening dentist. Our patients love the short amount of time the tooth whitening treatment takes as much as they love the results.
You'll be able to relax in our comfortable surroundings. In just about an hour, you'll have a sparkling white smile!
Distinguished Yuba City area mini dental implants dentist Reed Puelicher, D.D.S. can provide you with the highest quality results. At Reed Puelicher, D.D.S, we use state-of-the-art materials and techniques that make them less invasive and more affordable.
You deserve the best treatment available to replace missing teeth. Whether you're missing a single tooth or experiencing pain from slipping dentures, mini dental implants can be a faster way to regain your beautiful smile.
If you need gum disease treatment, Yuba City area gum disease dentist, Dr. Puelicher offers extensive experience. Unhealthy gums can be a risk factor for more serious health problems if not treated promptly.
Our professional team will assess your situation and create a personalized treatment plan. We're committed to your life-long healthy gums and teeth.
Yuba City area dentist, Dr. Reed Puelicher has extensive experience providing dental phobia treatments that help patients ease their dental anxiety. If fear of the dentist is keeping you from getting the quality dental care you need, we can help. You're not alone. Our trained team works with all kinds of anxiety and stress. We'll help you get the dental treatment you need in a way that makes you feel comfortable.
Brown, James W D.D.S.
1300 Lincoln Way # B
Auburn, CA, 95603-5051
Sierra Dental Care
291 Grass Valley Hwy
Auburn, CA, 95603-4533
Holm, Steven D D.D.S.
3113 Professional Dr # 1
Auburn, CA, 95603-2459
Courtyard Dental Care
3113 Professional Dr # 1
Auburn, CA, 95603-2459
Teeth whiteners are available everywhere these days: at the grocery store, the drug store, the beauty counter, even at mall kiosks. But if you want really white teeth, you need to know that not all teeth whitening products are the same.
Whitening toothpaste will brighten your smile a little bit. Whitening strips might lighten your teeth a little bit more. But they will never whiten teeth as quickly and effectively as professional teeth whitening.
The best teeth whitening products are only available to licensed dentists. Since it's possible to over-bleach teeth or irritate gums, only professionals can legally use the strongest tooth whiteners that contain relatively high levels of hydrogen peroxide. This sort of teeth whitener can whiten teeth by several shades in just one appointment.
Laser teeth whitening goes even one step further. In this method, laser light speeds the teeth bleaching process. The Zoom Chairside Whitening System is an example of this sort of instant whitening, but there are other systems that use lasers to activate the tooth bleaching agent.
If you have very badly stained teeth, it might take multiple tooth whitening sessions to give you your whitest smile. While most tooth whitening can lighten yellow teeth that have been stained by coffee, tea, or smoking, some stains are harder to remove. For example, some medications can cause stains deep within teeth that even the best teeth whitener cannot remove. Patients with intrinsic stains like that may opt for teeth veneers instead, since dental veneers let you make your teeth as white as you want.
If you're embarrassed by your discolored teeth, you're not alone. There's a reason cosmetic dentistry, including teeth whitening, is a multibillion dollar industry. We all want brighter, whiter teeth. While it would be nice to get the smile you'd love naturally, that just isn't an option. So, who's to blame? Why are you struggling with tooth discoloration to begin with? Good news - it may not be your fault!
There are a number of causes of potential tooth discoloration, and some are completely unavoidable on your part. While the precise cause of your tooth discoloration may be difficult to peg down, chances are one or more of the following causes are to blame.
While there are many causes of tooth discoloration, today there are also many ways to get whiter teeth.


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What We Do
Ain't Seen Noth'n Yet (ASNY) is a musical theatre company operating in Ottawa since 2006. ASNY promotes the performing arts offering opportunities to young and seasoned performers cultivating their craft. It offers a range of artistic opportunities producing musicals; conducting performing arts summer camps; directing choirs and teaching private lessons.
Main Team
Jennifer Fontaine
Head of Artistic Development
Teacher, Director and Performer.
Jean Fontaine
Carole Fontaine
Assistant Producer and Treasurer
Production Team Members:
Jacqueline Armstrong – Choreographer
Back to the 80's 2010, Peter Pan 2011, Oliver! 2012, Seussical The Musical 2013, Les Miserables 2015 – Choreographer and Co-Director, Mary Poppins 2017
John McGovern – Musical Director
Peter Pan 2011, Oliver! 2012, Seussical The Musical 2013, Into the Woods 2014 – Rehearsal and Show Accompanist, Les Miserables 2015, Mary Poppins 2017
Karen Comber – Production Manager
Les Miserables, Mary Poppins
Kellina Gehrels – Studio Accompanist
Les Miserables 2015, Mary Poppins 2017
Kellina Gehrels completed a BMus at the University of Ottawa and has been an accompanist for many years. She has been involved with the community theatre scene in Ottawa for a few years, and was the rehearsal accompanist and part of the orchestra for several ASNY productions including Les Miserables, Mary Poppins and Little Women. She enjoys supporting singers and being part of the music whether it's through these productions, accompanying soloists in competitions, or playing for choirs. During the day however, you're most likely to find her outside working in the garden.
Niamh Webber – Piano Musical Theatre and Dance Teacher
Niamh Webber is the piano and dance teacher at ASNY Studios. She has been choreographing and teaching dance through ASNY for the last 5 years and has loved every minute of it. She has now gotten a position with Orpheus Musical Theatre Society as the Choreographer for Chitty Chitty Bang Bang. She has also loved performing onstage in recent productions of Chicago (CMTS) and Mary Poppins (ASNY). While she loves performing, teaching is her true passion.
Lili Roussakis - Substitute teacher
Lili is very excited to be joining the ASNY staff. She is a full time student, pursuing her Bachelor of Music in Musical Theatre Voice. When she is not in school, however, she enjoys playing music, exercising and singing in shows! Her most recent credit was in CUMTE's "You're a Good Man, Charlie Brown," in the role of Lucy Van Pelt. She would like to thank Jen for giving her the opportunity to work and teach the next generation!"


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Do you have issues that need to be corrected on your car? If there is nothing wrong with your vehicle right now, there was probably a time when you had to put money towards your car. You might also be familiar with the uncertainty of knowing the next move to take. How can you be sure? Read on for some information about auto repair options.
You need to buy a good battery charger and have it in your vehicle at all times. The problem of a low or dead battery is very common, and if you keep a charger in your car you can assist other drivers with the problem. Be sure you know how to correctly connect the charger clamps to your battery and the battery you are charging.
Don't sign anything until you know the total cost of repairs. If something is not clear, clarify it with the service adviser or mechanic before starting any repair on the car. If you do not communicate with your mechanic, you might be surprised with additional fees once you receive your bill.
You can easily find an auto mechanic that is good if you get referred to them. Talk to your relatives, friends and co-workers to get some recommendations. You can learn about the quality of work, the pricing and if they were satisfied with the service. You can learn first-hand experiences about the honesty and skill of the mechanic.
Make sure that you have car records on file. It's a good idea to place them in the vehicle you drive just in case you're in need of repairs while you're out and about. The people repairing your automobile are going to need to look over these records. The records can help them determine what is wrong with your car.
The provided tips in this guide can solve all of your auto repair problems. You should also focus on learning more about the topic. When you are up to date, you'll make the right choices.
Auto Repair Irvine
Foreign and Domestic Auto Service Shop
Call Today: 949-743-0153 – Fix Your Car Today
AAA Auto Approved with ASE Mechanics


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Terracotta tile is a term which signifies baked earth. It's a type of material that is the main ingredient utilized in making tiles. Actually, it's the initial materials used in many ceramic products from sometime ago. Actually, this was already being used by the ancient people of China and the Roman Empire. During these times, terracotta was utilized for water pipes and sculptures.
Today, the recognition of terracotta tile is great. This tile is now being used as a material to reinforce the design and interior of your home. With the versatility this tile can offer it could be fixed in different rooms, like the kitchen, entertainment room, shower room and many more. This products comes in a number of colours, like salmon, pink, shades of brown and other earthy colours that provide a calming look. You can find some terracotta tiles in reddish shades. This colour is made possible because of the iron oxide present in the tile.
When you utilize a terracotta tile, this will produce a warm and rustic environment. Yet, still produces a warm and relaxing feeling. What you should do is to shop around. Once you find the alternatives available, you'll be floored of the qualities of this tile. There are many shapes and sizes and colours available. You may opt for the many different types available , such hand made, semi handcrafted or produced fully automotive.
The costs almost always vary. This primarily relies on the designs and styles of the terracotta tile. The simpler versions of the tile are cheaper than the others. Nevertheless, the ones with intricate designs are more pricey. Depending your capacity to pay, you can easily select the right one that will meet your requirements.
Terracotta tiles are not as easy to get as it was once. Tile Factory Outlet has a great range of quality terracotta tiles at amazingly low prices. Visit them in their Sydney showroom or compare and buy tiles from their online store.


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Extracted: Ep. 2 – Art and Vapor (Members Only)
To listen press play What's in this episode? In this episode we talk about why mixing isn't considered an art to many people, what defines an art, and we get two different viewpoints from the Beginner Blending hosts as to… Continue Reading


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The Twitter muscles are strong in this one. Tim Marchman, editor at Deadspin, reacted angrily when Senator Ted Cruz clowned his website on Tuesday. After his site told Ted Cruz to "eat shit," following a simple light-hearted joke, Marchman must have figured that Deadspin hadn't yet humiliated themselves to the degree at which they are truly capable.
In the pursuit of helping Deadspin fulfill its potential to act like a nine-year-old, Marchman took to Twitter and essentially challenged Ted Cruz supporters to a MMA-style cage match.
Marchman said:
Unsurprising that not one Ted Cruz-supporting cuck/Twitter user is willing to face me in the UFC octagon.
— Tim Marchman (@timmarchman) January 25, 2017
Imagine Marchman's surprise when his keyboard-bullying antics caught the attention of none other than one of the most dangerous humans on the face of the planet, Army Ranger, Special Forces Operator, sniper, and UFC fighter Tim Kennedy:
I'm your huckleberry. I also take note that you are a pathetic cyber bully. My email is firstname.lastname@example.com I'm available at your leisure. https://t.co/6AS3qAllXV
— Tim Kennedy (@TimKennedyMMA) January 25, 2017
As of this writing, Marchman has not responded to Kennedy via Twitter. Nor will he, in all likelihood, since Kennedy would harm Marchman in unthinkable ways.
Violence against the media should never take place, and remains one of the things this country stands firmly against. However, do those rules change when the media literally asks for it?
We'll probably never get to find out.
Follow Dylan Gwinn on Twitter: @themightygwinn


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First Intelligent Online Tutorial System in WPI: Methods of Tutoring in College Statistics with the ASSISTment System
Faculty Advisor
Heffernan, Neil
Faculty Advisor
Kim, Ryung S
This Interactive Qualifying Project employed computer-based intelligent tutorial system in two Statistics courses, MA2611 and MA2610, for the first time in Worcester Polytechnic Institute. We conducted three randomized experiments to compare the effectiveness of different teaching methods using the online tutoring ASSISTment system. Content was developed to compare the effectiveness of ASSISTment over paper-based tutoring and that of hints over worked examples. The study showed that ASSISTment improved student learning and hints were more effective than worked examples.
Worcester Polytechnic Institute
Date Accepted
April 2008
Project Type
Interactive Qualifying Project
Copyright Statement
All authors have granted to WPI a nonexclusive royalty-free license to distribute copies of the work, subject to other agreements. Copyright is held by the author or authors, with all rights reserved, unless otherwise noted.
Advisor Department
Computer Science
Advisor Department
Mathematical Sciences


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Carnival Sensation
Cruiseable team
On a cruise ship
CruiseClout score: 95.0
Carnival Sensation: Photo tour & ship overview
Carnival Sensation sails to the Bahamas twice a week and is ideal for cruise passengers looking for a quick getaway. While you and Carnival Sensation are en route to or from the Bahamas, you will enjoy a wide variety of activities to spark excitement or to simply relax. If you're looking to get wet, Carnival Sensation features a resort-style pool and three waterslide options. If you're looking for places for the kids, there's Camp Carnival, Circle "C" and Club O2. If you're looking for a place away from the kids, there's Serenity, the adult-only oasis, and Spa Carnival. There's also plenty for families — or group — to do together.
Where Carnival Sensation sails
Home port: Port Canaveral (Orlando), Florida
Destinations: Carnival sails in and around the Bahamas. Shorter cruises sail to Freeport and Nassau in the Bahamas. Longer cruises to Half Moon Cay in the Bahamas are also an option for you.
Top dining options
The Taste Bar
Stop into The Taste Bar for a new and different delicacy each day.
Chef's Table
Enjoy a multicourse dinner hosted by one of Carnival's master chefs. The VIP experience starts with cocktails and hors d'oeuvres for a select group of 14, followed by a tour to see the galley in operation and then a full-service dinner of appetizers, entrees and desserts not found on the regular dining menus. The experience is $75 per guest, and reservations are required.
Lido Restaurant
Carnival's Lido Restaurant is your one-stop destination for casual dining options such as Carnival Deli, Chef's Choice, Mongolian Wok and Salad Bar. Seating is available indoors and outdoors.
Coffee Bar
Take a break from all the fun you're having and grab a cup o' joe at the new coffee bar. It's located on the Carnival Sensation Promenade deck and the specialties include tasty coffees and sweets.
Entertainment & activities
The Punchliner Comedy Club
Carnival teamed up with renowned comedian and TV personality George Lopez, who helped select talent for the fleetwide Punchliner Comedy Clubs. Guests can enjoy an evening laughing along to the comedians' jokes.
Carnival WaterWorks
This onboard water park features two waterslides: Drainpipe and Twister. At the center of Carnival WaterWorks is a giant, 300-gallon dump bucket that combines water and gravity in a way that's sure to soak.
Serenity Adult-Only Retreat
The Serenity area lets adults spend time with other adults. Read a book, enjoy the view, sip something from the bar or just enjoy some quality time to yourself.
Feeling lucky? Head over to the onboard casino to try out a wide selection of slots and table games including blackjack, roulette and poker.
Carnival's DJs have all been trained by DJ IRIE, the Miami Heat's official DJ, to drop beats that inspire dancing in all areas of the ship.
Bars & lounges
Grand Atrium Plaza & Bar
People watch with a friend and a cocktail in this central location on the ship.
Carnival Sensation Disco
You'll love the music, moves and mood at the Carnival Sensation Disco. Shake it off as you dance to some of your favorite hits.
Carnival Sensation Fantasia Lounge
The lounge features a revolving turntable, orchestra pit and a recessed speaker system.
Piano Bar
The Piano Bar is the swanky, jazzy bar setting designed for laid-back, fun times. The live music may even encourage a sing-along or two.
Spa & fitness
Spa Carnival
Renew yourself with premium beauty and wellness therapies, like hot stone massages, aromatherapy or full-body wraps.
Fitness Center
There's no excuse for leaving your fitness routine back on land with the fitness equipment available on board in the fitness center. Plus, there are also fitness classes such as yoga, Pilates and indoor cycling.
Family-friendly options
Camp Carnival
Camp Carnival is the place where the youngest cruisers (ages 2 to 11) will experience games, finger painting, story time, movies and more in a supervised environment, while their parents can be off having fun of their own. Carnival's babysitting program also offers, for a fee, a fun late-night option for kids while their parents stay out until as late as 3 am.
Circle "C"
Youths ages 12 to 14 can enjoy video games, scavenger hunts and dance parties at Circle "C" as well as enjoy getting outside with sports, pool parties and special shore excursions. Plus, they can enjoy all of this excitement with kids their own age.
Club O2
Teens 15 to 17 can enjoy the latest music with exclusive dance parties at Club O2, as well as video games and movies from the club's comfy seating and video monitors all over the place. They'll even have fun outside of the club, with pool parties, team sports and special teen-only shore excursions.
Video Arcade
Carnival's video arcade brings out the winner in everybody, not only with a slew of the latest arcade games, but a selection of classic analog favorites like air hockey. There are fun times for all here, but bring a skilled friend for the ultimate two-player challenge.
Your take
How about you? Have you sailed on Carnival Sensation? We'd like to hear about your experience!
Help improve this article. See anything wrong? What did we overlook? Be a co-creator!
Interested in a cruise on this ship?
Top highlights on this ship
- Relaxing at Serenity Adult-Only Retreat
- Laughing along to comedians at The Punchliner Comedy Club
- Slipping and sliding at Carnival WaterWorks
- Dancing to beats by DJ Irie


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It's been a year since Sony launched its last phone. Sony launched Xperia X, Xperia XA and Xperia X Performance early this year in February at MWC 2016. Now, as the MWC 2017 is near, it seems like the Japenese smartphone maker is planning to come up with another Xperia smartphone.
A recent leak by a famous leakster Onleaks reveals a render of a Sony Xperia series smartphone which is yet to be officially announced by the Sony. The phone is said to sport a 5-inch display but it is yet to confirmed whether it will be a HD (1280×720 pixels) display or a Full HD (1920×1080 pixels) display. The phone dimensions are expected to be 145 x 66.8 x 7.99mm and it is also expected to house a USB Type-C port.
All the other specs including battery, camera, processor, and RAM are not revealed yet. As of now, we just have to wait till MWC 2016 to get to see the phone and know about all the specs.
Looking at the renders, the phones appears to be in full-metal unibody design with a standard single camera at back. The phone also houses a dedicated shutter button as most of the Xperia series smartphones. It also has the same round power button following the typical design philosophy of Sony.


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Buried somewhere in the comments on Ann Althouse's blog is a bet/promise I made. It was to the effect that if there were more people dying in the US from Ebola than the number of victories the Washington Skins won in the 2014 season, I'd do my shopping on Amazon through Ann's blog.
At that time the numbers stood at: Americans dead of Ebola--zero, others dead of Ebola dying in the US--one, Skins victories--three. The final score for 2014 was 0, 1, 4.
I have to admit I didn't have the courage of my convictions or I would have offered a straight bet to all comers, but I can at least claim I was right and all the people who panicked were wrong.


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There are currently no vacancies available for "Worker" in Boisar Thane
If you are interested for future opportunities please Post Your Resume
General workers for CANADA ( 0 - 1 yrs)
Benchmark global education & careers
RS 11,00,000 To 15,00,000 p.a. Mumbai
Work permit visa job role: packing, Store keeper,Cashier,Supervisor age above 25 No Initial payment quick processing
Key Skills : general worker
Construction worker for Singapore ( 0 - 1 yrs)
Benchmark global education & careers
RS 50000 Mumbai
General Construction Work working Days Mon -sat sunday Extra Salary
Key Skills : construction worker,construction helper
Padmalaya Trust of India
RS 3,00,000 To 3,25,000 p.a. Raipur, Nagpur, Bhubaneswar
Social Workers are Required to Implement Our Charitable Activities in the State of Odisha and Chhattisgarh. Only Experienced Candidates Either Male or Female Who Possess Minimum Five Yrs. of Experience in the Social Sectors May Apply
Key Skills : social worker,social activist
General Workers and Professionals for Canada ( 0 - 1 yrs)
RS 7,00,000 To 40,00,000 p.a. Hyderabad, Mumbai, Chennai
Wanted candidate for Canada and Australia. Food accommodation Free.
Key Skills : general worker,factory worker,labour
Arihant Industries
RS 1,50,000 To 2,00,000 p.a. Pune
Requirement of worker for a workshop floor. For Operating machinery. Sorting and packing products. Cleaning and maintaining work areas.
Key Skills : helper,worker,factory worker
Suave Chocolates - Savi Creations
RS 90,000 To 1,00,000 p.a. Pimpri Chinchwad, Pune, Akurdi
Helper Required For: basic Cleaning box Filling and Packing sealing and Packing tagging
Key Skills : worker,helper,labour
Govt. Registered Company Hiring for Part Time Workers ( 0 - 1 yrs)
Top MNC
RS 2,00,000 To 12,00,000 p.a. Hyderabad, Patna, South Delhi, Bangalore, Mumbai, Jaipur, Chennai, Dehradun, Kolkata, Delhi
We are looking for candidates who want to work 2 to 3 hours and earn 2.5k to 7.5k per week. Complete training will be provided to all candidates before starting up their work. call for moredetails and fix your appointment
Key Skills : data entry,typing,back office,nor voice process,data entry operator,typist,computer operator
345 Workers Needed Urgently At Tamac Oil and Gas Company Ltd Uk ( 2 - 3 yrs)
Giant Chemicals Department London
RS 2,25,000 To 4,25,000 p.a. Mumbai
Urgent Workers Needed At Tamac Oil and Gas Company Ltd Uk Send Us Your C,V in Any Area You Can Work Once Your Ready to Relocate to United States or U.k if Your Interested Get Back to Me for More
Key Skills : front office,receptionist,front office executive,office executive
Registered Company Hiring for Part Time Worker ( 0 - 3 yrs)
United Capital Travel World
RS 2,25,000 To 3,00,000 p.a. Mumbai
Work Under Iso Certified Platform and Earn Up to 6k per Week Smartly. Complete Training and Tool Kit Will Be Provided to You After Complete Work Procedure. Call to Fix Your Appointment
Key Skills : computer operator,data entry operator,typist
Govt. Registered Company Hiring for Part Time Workers ( 0 - 1 yrs)
United Capital Club
RS Not disclosed Mumbai, Andheri West
Work under ISO certified platform and earn up to 6k per week smartly. Complete training and Tool kit will be provided to you after complete work procedure. Call to fix your appointment
Key Skills : microsoft excel,worker,helper


text: Here are just a few highlights for the upcoming semester. The Ottawa trip will be happening on Feb 7. If you like ice skating then nothing is better than skating on the Rideau Canal. You can rent skates there, but it is expensive and time consuming. So, bring your skates from home. The NYC trip will be on March 28th. We will also be having our first annual Spring Swing on April 1 (no joke). This will be our spring version of the Holiday Party. We have also collected a bunch of advice from Honors faculty and we will be posting them once or twice a week. Of course, there will be coffee talks, info sessions on opportunities, and our great new communication set up. See you soon!


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New this year to the Duluth Women's Expo is WomenRock, a breast cancer awareness event and fundraiser to help Northland women and their families with much-needed resources and support through the St. Luke's Foundation. The St Luke's Breast Cancer Fund in the past has helped support many efforts including:
– Breast Cancer Support Group
– Cancer Survivorship Lecture Series
– "Voices of Hope" DVD given to newly diagnosed breast cancer patients
– Robes for Breast Center patients
– Books for kids to help them understand a cancer diagnosis (books were "Still Me" and "Chemo Cat")
– Renovations and updates to our Breast Center
WomenRock will raise money for the foundation through games and a silent auction!
"Previously the WomenRock event was presented at Spirit Mountain but was moved this year to be part of the much larger and established Women's Expo with hopes it would increase awareness and ultimately increase the fundraising," said Kynze Lundeen, Vice President of Lundeen Productions.
Women Rock will now feature top regional female music acts, including Sydney Hanson, Mama Guppy and the Fish Heads, Laura Velvet Unplugged and Leyla Aktekin – Note-able.


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Flat Tire
As my husband was trying to leave for school this morning, he discovered that he had a flat tire. All the way flat. So, of course, as anyone who found their tire flat on a Monday morning would, he stormed in the house angrily, and borrowed my car.
Luckily I am on spring break, so although this leaves me stranded, it didn't affect his day too much.
It reminded me of when I was just learning to drive and my dad did everything he could to help keep me prepared.
When I was finally of the age to get my license, I wasn't allowed to actually get it until I had a job that would afford me an insurance payment. So I got a job, and I got my license.
Then when it was time to get a car of my own, he helped me find my '94 Nissan Altima that would get me through more years than it probably should have.
But what I remember most is when he made me prove I could change a tire before he would let me drive it.
He showed me that I could stand on the tire iron to help me loosen the lug nuts because he made sure to get me a T shaped one.
He showed me where the jack was hidden inside the panel of the trunk, where to line it up so I didn't dent the wheel well, and how to hook the hand crank to the jack so that I could lift the car up.
He showed me how independent I could be, with just a little guidance, and he showed me how much he loved me and wanted me to be safe.
Years later, when at this point the trusty old Altima belonged to my younger sister, and she got a flat, she called my dad to come help her.
I assured him that I could assist her, and ran a block over where she was waiting.
He showed me how to be safe and independent, and I imagine that he felt as proud of me as I did of my sister when I got to show her all the same things.
Kelly Dennis
3/27/2017 05:50:56 pm
I'm so jealous of you! I never learned how to change a tire. Such a great skill!
3/27/2017 07:36:57 pm
Such an important thing to learn! You can teach me next!
3/27/2017 08:56:44 pm
I love your story. Wise dad! I know how to change a tire and a few other things that feel important, and so does my daughter (son, too). It's come in handy through the years, and how great that you showed your sister.
3/28/2017 04:53:16 am
Your dad sounds pretty amazing! :) I have never changed a tire. I wish I knew how.
Leave a Reply.
5th grade teacher, wife, mama to my magical little boy, part time humane society volunteer, full time doggy fanatic and foster mom... just stumbling on.


text: Contents IT Operations Management Previous Topic Next Topic Event Management configuration preferences Subscribe Log in to subscribe to topics and get notified when content changes. ... SAVE AS PDF Selected Topic Topic & Subtopics All Topics in Contents Share Event Management configuration preferences Considerations for setting of properties and general configuration. Table 1. General considerations Topic Details Business rules Avoid writing business rules for event tables [em_event] as they can result in performance degradation. Business rules that are written for alert tables [em_alert] must be highly efficient or they may result in performance degradation. Instead of writing a business rule, consider whether it is more appropriate to write a job. An inefficient business rule can cause incident creation for an alert to fail and the alert impact calculation to fail. Do not create async business rules for alert tables. Business rules must not change the Category field on event [em_event] tables. Configure for large-scale environments Set the Enable multi node event processing (event_processor_enable_multi_node) property to Yes. Set the Number of scheduled jobs processing events (event_processor_job_count) property to 4. If you are sending events from a custom source, verify that events have Message Key or Source, Node, Type, and Resource data. Latency issues for receiving events Check the following settings: Verify that the Bucket field in the Event [em_event] table is set to a value that is greater than zero (0). Navigate to System Scheduler > Scheduled Jobs Scheduled Jobs and search for Event Management - process events*. Check that all Event Management - process events* jobs exist according to the Number of scheduled jobs processing events (event_processor_job_count) property configuration. Verify that the State is Running or Ready. If the state is Queued or Error, set the job state to Ready. Archive events Avoid changing the default retention time for events.To log events for a longer time, create an archive table and a job that copies new events to it. Do this by scheduling a job to regularly back up events [em_event] to a custom table.Do not extend table rotation by adding more days. Planning Organize event source configuration of filters, modules, and so on, into multiple parallel efforts, rather than in serial. Validate processed event formats to ensure that the data that is parsed is aligned with desired results. Test production events in a non-production environment. Integrate with non-production element managers and ServiceNow instances. If non-production element managers are not available, send events from element managers to both production and non-production environments. Event integration SNMP traps It is preferable to use a monitoring tool to send SNMP traps rather than sending them directly from devices. Upload MIBs prior to defining event rules to avoid having to rewrite the Event Rules. Web service API Using a web service API for integration can reduce the number of Event Rules needed. This avoids having to transform events (prepared data is sent in an event to ServiceNow). Use dedicated credentials for Event Management integration. Optionally, designate credentials specific to each event source. CloudWatch Use dedicated credentials for integrating CloudWatch with ServiceNow. Email Use email only if the source has a low volume and other options are not available, such as, running a script or forwarding an SNMP trap. Event rules Write Event Rules to apply to the broadest number of events possible. More specific rules can then be created as necessary. More specific rules should use a lower-order value. Avoid writing Event Rules that apply only to a certain subset of events if a more general rule can achieve the same outcome. When Event Rules are applied to events, no changes are made to the original event. All processing occurs in memory, so use the Processing Notes field and/or use the Check Process of Event UI action link to troubleshoot. If you change a rule/transform that has existing mapping rules, you should review and retest with events that are either real or simulated. Establish a consistent naming convention. A common convention is: <customer acronym>.<Event Source>.<Description>. For example, ACME.OEM.Normalize Use the Order field to control which Event Rule runs if two Event Rules have similar conditions set. Construct Event Rules using these guidelines Table 2. Effective rules should be written to achieve: Desired result Required activity Effective de-duplication and enabling efficient parallel event processing Populate the Source, Node, Type, Resource, Metric Name fields. CI binding Bind to host - by populating the Node field and optionally CI identifiers. Binding to application and / or device – by populating the CI type field and the Additional Info fields. Alert Correlation, using Service Analytics Populate the Resource and Metric Name fields. Note: If CI is also bound, Alert Correlation is improved. Event Mapping rules Ensure that the From field value exactly matches a string in the JSON in the additional_info field. This matching happens when a rule has been configured based on information in a MIB file. However, if the MIB file is not uploaded, the JSON for the SNMP trap then shows varbinds (variable binding) with dotted names, instead of the translated name in the MIB. The event field mapping rule then fails to be applied. Establish a consistent naming convention. A common convention is: <Customer acronym>.<Event Source>.<Mapping target>. For example, ACME.OEM.Severity. De-Duplication The message_key field is used for De-Duplication. If reliable message key values are not provided with the source event, it is important to have a well-defined plan for constructing these identifiers. If the message key is not defined, then the message key is <Source + Node + Type + Resource + Metric Name> . The guideline is to have the event source populate the above five fields out-of-the-box (OOB), and populate the message key. This enables a better distribution of event processing among instance workers and nodes. If the source event does not have values for these fields, make sure to populate them using transform rules. This does not affect event processing, but is used for de-duplication. CI Binding Where possible, always attempt to bind an alert to a CI. Note: Alerts are bound to CIs, not events. To bind a host, machine or any device with an IP, the guideline is to populate the event Node field with a unique host name, FQDN, IP or MAC address. If other identifiers are necessary to identify a host, then populate the ci_identifiers field with JSON that contains the CMDB field name and value to perform the match.Note: This has to be populated from the source before the event is inserted. The primary binding strategy is to use the Node field. If the Node field is not pre-populated in the event, it can be populated using Event Rules. Alert Rules A scheduled job applies Alert Rules to new Alerts every 11 seconds. If an Alert Rule does not immediately start, allow 10–15 seconds before you start troubleshooting. Use the Order field to control which Alert Rule runs if two Alert Rules have similar conditions set. Task templates Create a user called Event Management (or a similar name) so that the Created by field in a task template (for example, Incident) can be set to indicate that Event Management was the source of the task. To perform any dynamic value assignment or to override OOB dynamic value assignment, use the EvtMgmtCustomIncidentPopulator script include. Remediation Always set orchestration workflow properties to the Remediation Task [em_remediation_task] table. Use ECC Queue and Workflow > Live Workflow > All Contexts to find more detailed information on remediation activities. Services and Dashboard Use Service Groups to group business services into logical groups to reduce the number of services displayed on the Service Health dashboard. Import manually built service maps. For a description of the conversion process, see Import a business service as a manual service. Performance Enable multi-node in production environments and set values based on the size of the deployment and expected event rate. Operational Metric collector logs and filesThe Operational Metric collector logs and files are located under the path $(MID_SERVER_DIR)/agent. Use these logs and files for troubleshooting and monitoring purposes.Table 3. Location of Operational Metric collector logs and files: Log or file Path PowerShell metric collector log file Logs/retrieve_metrics{connector instance ID}.log PowerShell output file work/metrics/metrics_output_{connector instance ID}.txt PowerShell input file work/metrics/parameters_{connector instance ID}.txt The performance of Operational Metrics can be checked in the MID Server log file when the mid.log.level MID Server parameter is in debug mode.Operational Metrics performance numbers are available in the sa_performance_statistics table. To display the performance numbers, filter the Performance Statistics list for Metric Collector. Add custom fields to an event Additional fields should be included in the Additional info field of the event. Additional fields should not be added to an event by adding a custom field to the event table [em_event]. For more information about how to include additional fields in events, see Custom alert fields. Related referenceAlert binding procedures On this page Send Feedback Previous Topic Next Topic


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CCBIO Opinion
CCBIO's opinion on current issues.
Precision Fairness? (2017)
The concept of precision medicine emerged on US health policy agendas in the early 2010s and has since gained increasing prominence on both sides of the Atlantic, in part replacing the similar concept of personalised medicine. In the more optimistic imaginations of precision cancer care, every...
Precision Medicine - Fairness and the Big Pharma Perspective (2017)
The days of the Blockbuster drug are over in oncology. The requirement to demonstrate convincing benefit for patients for a new cancer drug in order to license it is driving increasingly rigorous ...
What is Responsible Cancer Research? (2016)
The concept of ELSA - Ethical, Legal and Societal Aspects of Science and Technology - which has been central to the profile of CCBIO since its inception, is gradually becoming supplemented and replaced in Europe by the concept Responsible Research and Innovation (RRI).
Prospects of Next Generation Tissue Profiling (2017)
The gold standard for a diagnosis of cancer, following clinical and radiological suspicion, has for a long time been the microscopic analysis of simply stained tissue samples. In addition to studying ...
Prioritization (2016)
An increasingly older population, new and expensive treatments and higher public expectations will make fair priority setting essential to maintain a sustainable and just health care system. Through the work of CCBIO, functional cancer biomarkers can evolve to play an important role in this process.
Repurposing Drugs for Cancer Therapy (2016)
Repurposing is a recognized strategy in drug discovery and development where a drug already approved for human use, is screened for new effects and new targets. Repurposing is potentially fruitful because we already know that these drugs are introduced to and distributed in the organism with...
The Decathlon of the Young Researcher (2016)
Performing a Pubmed search is an important daily activity for a scientist; however, not everyone realizes that we now have access to more than 26 million publications following the quasi-exponential increase in the number of indexed papers in this database over the last 10 years. Even in our own...
CCBIO on Ethics (2015)
Today, less than 1% of researched cancer biomarkers make it to clinical practice. There are several reasons for this, ranging from the complexities and uncertainties characterizing this field, to methodological shortcomings, or indeed the complicated relationship between Big Pharma and public cancer...
CCBIO on Targeted Treatment (2015)
Two major challenges seem to limit contemporary targeted treatment of cancer: i) mapping of tumor clonality at diagnosis and during therapy, and ii) identification of patients responding to immunological check-point inhibitors.
CCBIO on Tumor Microenvironment (2015)
Cancer is a leading cause of death worldwide and a major health challenge; over half of current adults under the age of 65 years will be diagnosed with cancer at some point in their lifetime. ...
CCBIO on Economics (2014)
There are several dimensions to the economics of biomarkers: including the analysis of the pharmaceutical market, the economic evaluation of biomarkers, and the study of how biomarkers influence behavior.


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Useful Tips on Social Media Optimization
31st July, 2013 - Posted by Nidhika D - 3 Comments
Social Media Optimization is an important for any business for promotion. We all perform social media for our business, however it is not the only the social media which drives readers and visitors to your business, it is optimized social media which helps you get traffic, Some essential point to note down before we start with social media optimization
- Profiles: Always have your social media profile pages completed including name, correct address, phone numbers and the required information.
- Socialize: Most of us do set up business page on Facebook, Google Plus and other social media sites; however we do not socialize via these pages. It is very important that you should invite friends and acquaintances to like your business page. Regular updates regarding your business and industry on your page will engage readership for your page.
- Use of photos, Videos: A survey shows that an image is more likely to be liked and shared by social media users as compared to plain text. The chances of a video going viral are higher as compared to plain written conversation.
- Probe readers to share your content: Always add 'share' button to your posts and all the content to make it viral earlier.
- Use of keywords: Use of keywords in your content for social media will help enhancing your search engine rankings as researches shows that businesses that perform social media optimization have higher chances of getting ranked well.
- Watch your regular visitor: This will help you post more and more appealing content on your business pages, tracking your visitor's activities will help you develop a social media optimization strategy for your business.
- Be innovative and interesting: It is very boring to read same news or same quote, suggestion, recommendation in same format all over the places, by being innovative you can engage your visitor and also increase the chances of your content being shared.
- Visit other profiles and pages: For good networking, it is always suggested to communicate with your fellow group members, fellow page likers and involve in hot discussions which will also help you share your knowledge and gain knowledge through these discussions as it is said that 'knowledge will never grow if you keep it with you'
- Be engaging: Remember, you page is not just for, there are people in your network who likes your page who not only wants to know about but also suggest you and recommend you in changes to your business and services so always make a point that you should post engaging content, like asking some questions, offering some free services or start a virtual competitions making your group to spend time on you page.
For more information on social media optimization, contact me at firstname.lastname@example.com
Tags: #social media, SEO, social media, social media tips. #social media tips
Posted on: July 31, 2013
Filed under: Social Media
3 Comments
August 25th, 2013 at 6:53 pm
Thanks for sharing a great and helpful ways on social media..as i am a newbie i have to start SMM campaign soon for my site your tips will help me a lot
September 3rd, 2013 at 3:08 pm
Well done on a nice blog, I am daily reader of your blog and spend the lots of time with it. Your blog is very informative for us, Thanks for sharing.
September 6th, 2013 at 10:02 am
Nice post! SEO is very important for every website. These are really great tips to make good ranking of your website.