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15 Things Every Mom Wants Her Kid To Know About Her Life
I must admit that, sometimes, I get frustrated that my kid won't grow up faster. I know that's kind of ridiculous and most mothers grow sad when they see their child gaining more independence and becoming less dependent on them, but I can't wait for my son to continue to learn and grow and find himself and evolve into a complete human being, so that I can share even more experiences with him. There are things I want my kid to know about my life; things that he isn't old enough to understand; things that are going to make sitting down with my kid and having a beer over dinner, one day, that much better.
I think one of the many reasons I am looking forward to those conversations, is because I have just started to really experience them with my own mother. Now that I'm a mom and have a family of my own, I have grown closer with my mom and have talked to her about things I didn't even know were actual things. I have learned more about my mom in the last two years, than I think I had during the first 27 years of my life, and those conversations are some of the most cherished I've ever had the privilege of experiencing. To know that, one day, I will be able to have those same conversations with my kid, makes me all the more excited and not all that weepy about him learning how to use the potty or no longer wanting to hold my hand when we cross a street.
There's so much about our lives that our kids simply don't know, and will never know until they're old enough to understand and we feel comfortable enough sharing with them. Until that time, of course, I will enjoy my son being young and needing me and being blissfully unaware of the many trials and tribulations life offers, but I will also be spending my time looking forward to sharing these 15 things about my life, one day, too:
I've Struggled
I can understand not wanting to share every not-so-great aspect of your life with your kid (especially when they're younger and not at an age to understand just how complicated and multifaceted life can be) but I, personally, am looking forward to the conversations I have with my son that involve the dark parts of my life. I am going to tell my son that I am a sexual assault victim, and I am going to tell my son that I was abused when I was a child. I am going to tell him about the time I moved to a new city, worked three jobs and had to wash my hair with hand soap because it's all I could afford.
Being real about my life with my kid, for me, is vital. I want him to see me as a human being who has been through things, and was always able (with help, of course) to come out on the other side. I want to be an example of what resilience and self-care can do for a person, and why he will always have the ability to get through whatever life throws his way.
I've Made More Mistakes Than I Can Count
Parents are not magically incapable of making mistakes once they successfully procreate. If anything, motherhood offers you even more opportunities to mess up in some spectacular, cataclysmic fashion. I want my kid to know that I made a lot of mistakes before he was born, even while he was born, and definitely after he was born. If anything, it will humanize me and give my kid silent permission to make his own mistakes, because it's going to happen and, when it does, he needs to know that it's normal.
I Have Accomplished More Than Just Procreation
Whether a mother works after she has a baby, or she doesn't, she has accomplished much more in her life than just procreation. Of course, this isn't to downplay the amazing capability that is growing and birthing and sustaining a human life, but a mother is so much more than just a mother. A mother is also a partner and a worker and a business owner and a daughter and a student and a friend and any of the million things a woman can be, and I think it's important that every other aspect of a mother's life is also shared with her children.
I Didn't Always Know Who I Wanted To Be/Should Be
I'm sure this isn't true for everyone. For example, I knew (ever since I was five years old) that I wanted to be a writer. I didn't know, however, if I wanted to end up being committed to a partner, if I wanted to live in one specific city, if I wanted to go to college. I mean, do people really know who they are or who they're going to be, until they suddenly look in the mirror and recognize the person staring back at them?
I think the more we're open and honest with our children about how confusing life can be, the more at ease they'll feel when they inevitably realize that they have no idea who they are, either.
I Didn't Always Like Being A Mother
It's this unspoken thing that mothers rarely feel comfortable sharing for fear they'll be endlessly shamed into oblivion, but every mother doesn't like being a mother all the time. It is completely normal to sometimes not want to parent. I mean, parenthood is exhausting and frustrating and tests every single fiber of your being so, I mean, it's only normal and natural to want to take a break.
I think being honest about what parenthood actually entails, better prepares your kid if/when they decide they maybe want to be a parent one day, too. Or, at the very least, it humanizes you, debunks that whole "mom is a superhero with no real feelings" myth, and gives your kid an opportunity to be thankful for your ability to put up with them when they were the worst.
I Have Spent A Lot Of Time Being Exhausted
Look, parenthood is exhausting and while mothers tend to put on a tough face and hide their all-consuming fatigue, I think it's important to be honest about how difficult it is. I mean, why lie? It's hard. There, I said it.
I Have Second Guessed Myself (And Will Again)
Whether it was before she became a mother or the countless times since she became a mother, moms second guess themselves on a daily basis. I, for one, am going to be completely honest with my kid and let him know that I even second guessed (and third guessed and fourth guessed) whether or not I even wanted and/or was capable of becoming a mother. I wasn't always steadfast in my decisions (read: hardly ever) and I think it's important to let your kid know that it's okay to not be completely and totally certain about your life decisions.
The Big Life Decisions That Changed My Life
There are so many gigantic life decisions we face and make, just as humans. I think what a woman decides to share about her life is entirely up to her, but I know what I am personally going to share with my son, when he is old enough to understand. I am definitely going to be open and honest about the abortion I had, prior to becoming pregnant again and deciding to have my son. Again, I know this isn't a decision every woman will make, and I think in the end, what you decide to share with your kid regarding the big life decisions, is (and should always be) entirely up to you.
How I Met My Partner
I've already told my son this story countless times. I mean, I whispered it to him when he was a newborn and breastfeeding and sleeping and now that he's a toddler. He won't remember the many times I have already told him how I met his father, which is why I will tell him again. And again. And again.
How I Was Raised By My Parents
Again, the kind of a childhood a person had probably changes what they feel comfortable sharing and what they don't. Everyone is different, and everyone deals with trauma (if there was any) differently. If you had a great childhood, maybe telling your kid about their grandparents and what it was like living with them will be a breeze. If you're like me and you had a toxic, abusive parent, it might not be so easy. I, personally, am going to tell my son that I was abused as a kid, and be open about that experience when it's an age appropriate time to do so.
I Didn't Always Want To Be A Mother...
I'm going to be pretty honest with my kid and let him know that I didn't always want to be a mother. In fact, I was pretty emphatic about the fact that I didn't want to be a mother, at all. I think going through the thought process and explaining to him that just because I am a woman, doesn't mean procreation was an inevitable experience I would undergo, no questions asked. Every woman deserves the right to make her own decisions, and there are plenty of women who choose not to become a mother. There is nothing wrong with either choice.
...And Why I Made The Decision To Become A Mother
Whether it was something she always knew she wanted to experience, or it was a choice she made later in life, a mom is going to want to tell her kid about the moment she decided she wanted to be a mother. I'm looking forward to this discussion, personally, because it really was a complete change of mind and heart for me, and that moment was as intense and scary as it was exciting and joyous.
All Of The Other Things That Make Me Happy
It's extremely important to me that my son knows that I find a lot of joy outside of his existence. Yes, he makes me so very happy, but so does my job and so do my friendships and so does my romantic relationship with my partner and so do three finger whiskeys. My son is not the sole joy of my life, and I think letting him know that puts the pressure off of him. He won't feel guilty when he goes out into the world and away from me and has his own experiences, separate from his parents, because he'll know that mom will have so many other things in her life that make her happy and fulfilled.
How Much I Love My Kid...
Always. I will always make sure my kid knows how much I love him.
...And How That Love Has Changed My Life
And, of course, that the love he has allowed me to experience has changed my life. Not only can I no longer watch a commercial or movie or music video with a kid in it, without crying, but I can't view the world the same way I did when I didn't have a child. He has altered who I am as a person, and that alteration has only made me a better.


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Statistics and Surrender: Savouring the Last Days of Pregnancy
The duration of my first pregnancy was 37 weeks and 5 days.
He was healthy and ready to go at early term, catching us pleasantly off-guard. The bags were packed on the day with me calling directions to my patient husband between contractions. The car seat was installed and the pool booked all while I labored. We had to stop for petrol on the way. It was an adventure – the final adventure we travelled together before we became a family of three – reaching a climax at the arrival of a little son, so keen to enter the world that he arrived the day before the baby shower.
Fast forward two and a half years and baby number two is incubating away, hidden in that secret place.
Week 37 and 38 came and went. 39 too. The so-called due date passed. Although it was my second pregnancy these final days were oddly unfamiliar. I realized I had never actually been this pregnant before. I never experienced the particular aches and pains and Braxton Hicks of the final countdown last time around. I had never gotten to the point of regular inquiries of "any news yet?" and "so when are you due?", or the assumptions that I must be really over it and could not wait for the baby to arrive.
I was nesting like a wild woman (albeit a tired one), and with a toddler in the house I got into this weird cycle of re-nesting, where every few days I'd feel the urgent need to re-clean and tidy because the house had become a complete mess again and still no baby. I also started habitually googling the statistical likelihood that I'd go into spontaneous labour on any given day.
And yeah, I was tired.
Restless, yes. Moderately uncomfortable most of the time, for sure. But I was also aware of enjoying it. The strange, expectant, last days of pregnancy. Firstly, from a pragmatic view point, there is the convenience of a baby who you don't yet have to feed, soothe or clean up after. I'm under no illusions about this baby thing. Pregnancy (for me) was the easy bit.
But there was more than that. These were the very last moments I would carry this fully formed child inside my own body, knowing that they are safe and warm and content in their compact home. I felt incredibly grateful to be pregnant, even full-term-whale-lady-pregnant, not because falling pregnant was a particular struggle for us, but because it is a miracle every time God breathes life into a tiny new person and allows us to be so incredibly close to the process.
God could have clicked His mighty fingers to complete creation in a millisecond.
Instead he savored the process, celebrating each new part as it contributed to the whole. He took the time to appreciate each addition, declaring it to be good. In creation, God gives us the ultimate lesson in mindfulness. There is something to be said for waiting for the onset of labour. In our culture that is so heavily dictated by time constraints, what a blessing it is to have such a joyful opportunity to surrender to His timing.
On Sunday afternoon I saw the midwife. "Stretch and sweep?" she offered, "Do you want to get the ball rolling?" I declined, being all too aware that the statistical likelihood was still pretty high I'd go into labour spontaneously in the next week or so. Sure enough, that ball started rolling (and pretty quickly too) the very next morning.
The duration of my second pregnancy was 40 weeks and 3 days.
She was well worth the wait.
You might also like:
What to expect when you're expecting… again!
Life is a miracle… experiencing pregnancy after loss
Cat Hind
Cat is a follower of Jesus, the tea-drinking wife of a coffee roaster and the stay-at-home mum of one busy toddler. She delights in the mingling of art and science, small and simple pleasures, wit and whimsy, and the doing of life. Her heart is to encourage. When she's not pottering behind the scenes at Precision Coffee Roasters, you'll likely find her eating cake, trying new recipes, making lists, or just playing – with or without a child.

subset: commoncrawl


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Disney's D23 Expo Live Action panel was better than any fan of Marvel could have hoped for, revealing the first ever footage from the highly anticipated Avengers: Infinity War. In addition to the debut of the footage that literally made attendee's mouths drop, a lot of the cast of Infinity War showed up on stage with director Joe Russo. The Marvel panel comes just after it was announced by directors Joe and Anthony Russo that Infinity War had just wrapped production and was heading into post-production.
After the Marvel panel, the D23 Expo was able to briefly interview the cast of Infinity War. One relative newcomer, Josh Brolin, or "newbie" as he called himself, mentioned how excited he was to finally be able to see some footage, adding that everything is still incredible conceptually on set, but he's looking forward to seeing something complete, with all of the pieces in place. Brolin is of course portraying the evil Thanos and he was seen after the panel triumphantly holding up a detailed sculpture of the Infinity Gauntlet in front of Thanos' Black Order.
Director Joe Russo said that revealing the footage was "one of the more special moments I've had as a filmmaker," noting that nearly 1/3 of the cast was at the event. Russo also mentioned that he was a fan himself, watching the footage for The Last Jedi as a fan. The director noted that the debut of the footage was the first time that many of the actors got to see anything as well, and that they're just as excited as the crowd. Marvel Studio's Kevin Feige echoed Russo's assumption by stating that some of the actors were probably "geeking out harder than the fans." Pom Klementieff and Anthony Mackie were surprised by the crowd reaction, and Mackie added that everybody seemed surprised by what they saw. Karen Gillan said that the room of nearly 7,000 Marvel fans felt like "electricity."
Chadwick Boseman likened the panel to an "all-star game" and said that he watched the footage as a fan. Don Cheadle mentioned that it was fun to get everybody together since it doesn't happen all of the time, and like most of the actors, he was blown away by the crowd response. David Bautista talked about wanting to be involved with the Avengers for "years and years", saying that he had hoped for a crossover for a long time. All in all, the cast seemed to be just as excited, if not more than the electric crowd to finally see some footage.
Robert Downey Jr., Chris Hemsworth, Mark Ruffalo, Anthony Mackie, Elizabeth Olsen, Paul Bettany, Benedict Cumberbatch, Tom Holland, Chadwick Boseman, Josh Brolin, Don Cheadle, Sebastian Stan, Dave Bautista, Karen Gillan and Pom Klementieff were all in attendance for the incredible reveal of the footage that shocked fans as well as the actors. Avengers: Infinity War already had enough hype behind it, but that hype is now off the charts. Hopefully the footage shows up online soon, but until then, check out all of the cast interviews below.


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This is 12 kinds of tough and Peter Fonda, who normally goes from neutral to crazy in .5 seconds, delivers a solid performance as a farmer trying to save his land from corrupt developers. Buckle up… it's boom-time.
Jon Abrams
Editor-In-Chief at Daily Grindhouse
Jon Abrams is a New York-based writer, cartoonist, and committed cinemaniac whose complete work and credits can be found at his site, Demon's Resume. You can contact him on Twitter as @JonZilla___.
Latest posts by Jon Abrams (see all)
- [THE BIG QUESTION] WHAT'S YOUR FAVORITE FEMALE ENSEMBLE IN MOVIES? - July 22, 2016
- [IN THEATERS NOW] THE BOY (2016) - January 24, 2016
- Cult Movie Mania Releases Lucio Fulci Limited Edition VHS Sets - January 5, 2016


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Wilton Court Loyalty Club Soiree
Wilton Court Loyalty dining club members joined Helen and Roger to celebrate their recent Gold Award in Visit Wales list of accommodation providers 2012 for the fourth consecutive year.
Guests were welcomed with mulled wine and a tasty selection of canapes
To commence a selection of smoked salmon and citrus fruit, chicken and apricot terrine, braised beef with horseradish mash, turkey cranberry rissoles, broccoli and cheese tart, sweet chili pigs in blanket, goats cheese and sun dried tomato fritters.
Followed by mini chocolate pannacotta and mini lemon posset
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text: ePRNews ATEN_IntATEN strengthens its position in the professional IT and AV markets in ISE 2017 Jan 23, 2017 Mark 0 0 Press Release (ePRNews.com) - Jan 23, 2017 - Developing high-standard connectivity solutions for almost 40 years, ATEN will again present its latest innovations at ISE 2017 (http://www.aten.com/eu/en/aten-info/media-center/press-release/3013/) (February 7-10, Amsterdam RAI). Integrated Systems Europe (ISE) is the largest event in Europe for system integration in the AV and IT industries, held annually in Amsterdam (NL). Come and discover ATEN's extensive media distribution, control center and IT management solutions in multiple live hands-on setups.ATEN will present its long-awaited virtual KVM over IP matrix system (KE6900 (http://www.aten.com/eu/en/products/kvm/kvm-extenders/ke6900/), KE6940 (http://www.aten.com/eu/en/products/kvm/kvm-extenders/ke6940/)), in a hands-on live demonstration at booth 8-N210. ATEN shows how virtual KVM matrices are installed in control rooms, to create workspace flexibility with instant access to various servers and video sources. The ultimate benefit is its video wall function and shared access modes, combined with advanced security options. This makes the KE-series ideally fit for security, broadcasting and traffic control rooms. Moreover, in supermarkets, the system can connect point-of-sales consoles with computers to centralize the IT infrastructure in a server room. With additional support for touch screens, full HD, and virtual media, ATEN ensures a strong position in several markets.Another newcomer is the ATEN hardware control series (VK-series (http://www.aten.com/eu/en/products/kvm/kvm-extenders/ke6940/)). An all-round control and automation system, which easily fits new and existing installations, such as conference rooms, media distribution or control rooms. It allows users to control multiple devices with a single button, being it physical or digital. ATEN developed a neat configuration software (VK6000 (http://www.aten.com/eu/en/vk-series/)) to setup the installation, along with a physical controller (VK2100), which supports infrared, serial, network, I/O or relay connections. Marc Salimans, Sales Director at ATEN Infotech, highlights, "To keep installation simple, ATEN chooses not to oblige installers to use complex code languages. Everyone can design a customized GUI with our drag-and-drop system." Customizing macros and serial commands remain possible. Experience the system live at the ATEN booth in Hall 8, where it controls almost the entire booth, including a control room, miniature office, and an entire media distribution setup.Furthermore, ATEN has again expanded its Ultra HD media distribution range. ATEN offers Ultra HD extenders, splitters and matrix switches, which guarantee a high bandwidth and avoid signal delay, regardless which software or operating system is used. ATEN HDBaseT (http://www.aten.com/eu/en/hdbaset/) technology covers distances up to 70m when transmitting uncompressed Ultra HD content, Ethernet, power, USB and control commands through a single cat-cable.During ISE2017, ATEN hosts daily interactive sessions at booth 8-N210 to demonstrate its IT management, control room and media distribution solutions:• 11:00: Managing your control room and IT infrastructure? (15-30min.) Learn how to upgrade to a secure and remote over IP management system in Full HD and how to manage workstations, monitoring- and video walls in a multi-user setting.• 15:00: Which AV hardware solutions to use in business, retailor educational setups? (15-30min.) Finding the right hardware for future-proof installations. How to setup one touch to control an entire setting.Follow us on social media: Facebook (https://www.facebook.com/ATEN.International/), Linkedin (https://www.linkedin.com/company/aten), Twitter (https://twitter.com/ATEN_Int), Google+About ATENATEN International Co., Ltd. (TWSE: 6277), established in 1979, is the leading provider of IT connectivity and management solutions. Offering integrated KVM, Professional Audiovisual, and Intelligent Power solutions, ATEN products connect, manage, and optimize electronics in corporate, government, industrial, educational, and retail environments. ATEN has 500+ issued international patents and a global R&D team that produces a constant stream of innovative solutions, resulting in a comprehensive portfolio of products available worldwide.Headquartered in Taiwan, ATEN International Co., Ltd. has grown to include subsidiaries in China, Japan, Korea, Belgium, Australia, the U.S., the U.K., and Russia – with R&D centers in Taiwan, China, and Canada.For more information about ATEN, please visit www.aten.com. Source : ATEN SHARE : Business Info : ATEN International Co. LtdYou may also like this CATEGORIES : Personal Computers Tags : Aten events ISE 2017 Report Disclaimer ATEN_Int YOU MUST ALSO READ SponsoredCell Phone Repair Fresno UbreakIfix Fresno SponsoredFresno Computer Repair UbreakIfix Fresno SponsoredComputer Repair Fresno CA UbreakIfix Fresno Portwell Releases Qseven 2.1 Module with Intel Atom E3900 Series, Pentium and Celeron Processors Fresno Computer Repair UbreakIfix Fresno Leading OCR Specialist KADMOS Announces Strong FY2016 Results Please login to leave comment


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What is Day Trading Day Trading VS Investing
3 Dec
What is Day Trading?
Have you heard of day traders? These are men and women who reap profits from Wall Street day in day out. They do nothing at all but trade, they solution to no one particular but themselves. Day trading is their livelihood, their bread and butter. Day trading is profit driven. If you have aims other than making income from the markets, you are possibly reading the wrong write-up. This is not an write-up for gamblers who seek out brief phrase thrills in the markets, nor is it meant to be a theorectical exposition on day trading for academic researchers.
Why day trade? Is it well worth the work? Day trading gives the road to fiscal freedom. The day trader is independent. He is free from the office schedule, not restraint by time or area, he operates when and the place he fancies. This is the power of day trading!
What does it takes? You do not need to be really sensible to be successful in day trading. The most productive day traders are those who have the iron-resolve and strong discipline. Intelligence is certainly welcomed, but is not an vital criterion for good results. I was never the top in my class and usually scrapped by means of my exams. SO WHAT? I am making massive bucks by just trading a couple of hours per day.
Will not get me wrong, I am not rewarding from day 1. This report does not offer another get wealthy rapidly campaign. It took me practically a single yr of everyday trading to attain in which I am now. Continually revising and studying on numerous approaches finally paid off. It is challenging work and you are not going to get any richer just by just reading through and not practicing. Can you drive a automobile just by studying the manual? You have to practice what you discover. I hope you can discover anything from this write-up to jumpstart your trading.
Day Trading VS Investing
There is a distinct difference between day trading and investing. The principal variation is the time frame and methodology utilized. Investing demands a significantly extended time frame than trading, from months to many years to many years. Generally you want to choose a good organization that will not go bankrupt the subsequent day you obtain it. You will also want to analyze the fundamentals of the organizations, make positive it is in very good economic overall health and has a competitive advantage relative to other businesses in the business.
Trading will take a different strategy to generating income. The time frame deemed is short from a few minutes to hours to days, weeks or perhaps a month. Especially, day trading refers to strictly trading within the day. This means that you do not hold positions overnight. For illustration, if you get at 10:00 (EST), you have to sell prior to sixteen:15(EST) when the market place closes.
There are no policies against holding overnight but threat is minimized if trading is strictly limited to inside the day. The market place often moves in reaction to news when exchanges are closed. Stocks usually do not have much liquidity and trade on light volume right after marketplace hours. Think about what would come about to your long place when there is a sudden hurricane strike when market is closed. The marketplace will drop but you may well not be able to sell at a affordable price due to low volume. I rest far better at evening when I know have no open positions overnight. Whatever losses and winnings are strictly throughout industry hours when there is sufficient volume to trade. How the marketplace moves following the closing bell does not affect me and I begin the following day with a new state of mind.


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It's painfully obvious that Erdogan, as the leader of Turkey has been and continues to be demonized by the 5 eyes main stream and alt media. Scott//Willy Loman pointed this out the other day at his place. *Neocon Influence Peddler Justin Raimondo Promoting Erdogan Regime Change Propaganda Like that of Israel and John Bolton
I've written tons about the planned destabilization/balkanization of Turkey-
Random relink: Turkey/US: Cat & Mouse. Creating Kurdistan aka Israel 2.0 Has Been A Mass Bloodletting
I don't do 'cult of personality' either. It's just another form of manipulation or perception management. That inevitably leads to irrationality. Thinking of Erdogan, Putin and Donald Trump.
This is what got the Trumpsters all caught up in the "make America great again' nonsense- They saw the Donald. The Apprentice & "Your fired" was what the Trumpsters were buying into. "Cult of personality"
Sadly, Canadians bought the Trudeau 'cult of personality' hook, line and sinker. Really sad.
It seems and I could be wrong, that people don't understand or don't want to understand that what is occurring with Turkey, Russia, Iran and Syria is realpolitik "a system of politics or principles based on practical rather than moral or ideological considerations"
I had hoped for so long that Turkey, Syria, Iran, Iraq and Russia would come to some sort of an understanding- Maybe temporary? Maybe fragile? But gosh darn it, It's been years that I've talked about my hope for some kind of teaming up by all these other players in the region to challenge USrael hegemony in order to impede or prevent entirely their own destruction through the Usrael balkanization of several nations.
Finally it appears that Turkey, Syria, Iran & Russia have reached or are attempting to reach an understanding.
Sochi is realpolitik in action- That's how it looks to me. How about you?
Pepe Escobar excerpted- ignoring his cult of personality rhetoric
"Sochi, not Geneva, is the forum where the endgame for the Syrian proxy war will be decided.
Diplomatic sources confirmed to Asia Times that the Turkish offensive was directly approved by Russian generals after a visit to Moscow by Hakan Fidan, second in command at the MIT, the Turkish secret service"
I'd reported on this meeting Friday January 19/2018 Russian Forces Exit As Turkey Begins Afrin Operation? Pepe reiterates, below, what I'd reported on January 21/18: Kurds Rejected Russian Protection In Exchange for Syrian Territorial Return
Pepe engages in some non plausibe, in my opinion, speculation about what if the PKK/YPG decide to ally themselves with Assad? Why would they? They were already given that opportunity and they rejected. Why would Assad trust them to hold up any sort of deal regarding territorial return?"For his part, Aldar Khalil, the co-chair of the Movement of a Democratic Society in Afrin, has been quite vocal about Moscow's strategy. "Syrian Kurdish forces were given an ultimatum over the weekend," Khalil said. "[We were told] leave your positions to the Syrian regime or face the wrath of Ankara. They chose to stay."
Pepe contradicts himself as the oped continues;
"Remember, Erdogan is at the mercy of Russia's goodwill, even though Moscow and Ankara are currently in total synch on the key issue, which is that Washington must be deprived of any leverage in Syria.
Things will come to a head on Monday when Russia hosts the Syrian National Dialogue Congress in Sochi. Sochi, not Geneva, is the forum where the endgame for the Syrian proxy war will be decided."
"Damascus is on board. So is Tehran. Ankara may also be, as long as it reins in those "moderate rebels" it controls in Idlib province (that's most probably already occurring- Why is Russia Helping Turkey in Afrin?) and brings them to the table in Sochi. And Moscow was happy to back Olive Branch; one day after the operation was launched, Russia announced a final list of Sochi attendants. Of course, Turkey was on it.
The bottom line is the Kremlin has Erdogan on board, but he will have to tread a fine line. Moscow is unlikely to sacrifice a prime piece of Syrian real estate, along with carefully choreographed relations with Tehran and Damascus, for Ankara to deliver a bunch of Sunni hardliners to the Sochi table. ( Russia would want Turkey to bring their rebels to the table in Sochi- so they are tied to an agreement, which Pepe acknowledges then retracts?)
Terror organization'
For its part, Ankara announced that "our operations will continue until the separatist terror organization, the YPG [Yekineyen Parastina Gel] is fully cleared from the region and around 3.5 million Syrians who are now sheltered in Turkey are able to securely return to their homeland."From Ankara's perspective, this implies there will be no US-backed Syrian Kurd statelet. In turn, this is bad news for the Syrian Democratic Forces (SDF), which trusted Washington's balkanization gambit and were trained by US special forces.If that was not bad enough, the SDF is also accusing the Russians of treason. NATO's southern command is in disarray, with question marks hanging over the Incirlik Air Base in Turkey. The US needs Ankara's cooperation to use it.
Which means Russia needs access to the Mediterranean via the Black Sea. Which means Russia needs Turkey in it's corner. Turkey and Russia need one another at this time. This is a previously discussed topic! Most recently: Kurds Rejected Russian Protection In Exchange for Syrian Territorial Return linking back to an even older postNATO also needs Turkey for access to the Black Sea for any future operations against Russia and Crimea."
The modern treaty controlling relations is the 1936 Montreux Convention Regarding the Regime of the Turkish Straits, which is still in force. It gives the Republic of Turkey control over warships entering the straits but guarantees the free passage of civilian vessels in peacetime.
Pepe wrapping it all upAwareness that control of this waterway is of vital importance to the many players involved in Syria is one important key to understanding events occurring present day
"What is absolutely certain is that the Sochi Three – Russia, Iran and Turkey – have all agreed that Washington should have no influence in Syria.
Realpolitik is the order of the day at Sochi- Practical politics necessary for very practical reasons. Russia's own unity depends on this deal- As does Turkey's. Syrian and Iranian.In this latest chapter of the New Great Game, Turkey is bang in the middle. It will now depend on Russia and Iran for energy, with Moscow building power stations and delivering an S-400 missile defense system to Ankara.Turkish trade will also involve China's New Silk Road, or the Belt and Road Initiative, and the Eurasia Economic Union of Iran, Russia, Central Asia and China. "Go East" – not West – will now be the mantra."
This is truly bigger then just any one nation state.


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Rentberry Apartment Rental Site Going National
The eBay For Apartment Rentals Is Going National — and It Could Be a Nightmare For You
Controversial rental platform Rentberry just announced it's going national with its services, and a lot of people — namely renters — are unhappy about it. Under Rentberry's business model, a lease is placed into an auction format and potential renters bid on what they want to pay for the home. The landlord is given the bidders' information and makes the decision on who gets to rent the property, based on the bids and the bidders' backgrounds.
In Rentberry's announcement, it says that over 100,000 properties are available on the site and it continues to grow. The start-up is based in San Francisco and has tested its model there, as well as in New York and a few other cities. It has reportedly saved tenants an average of five percent on rents thus far, according to information given to Gizmodo. The five percent saved is off of what landlords are listing apartments at, because Rentberry allows renters to bid below the asking price and potentially only pay that much. However, as Gizmodo notes, Rentberry has the potential to increase the rents in these large cities (like San Francisco and New York) in the long run because of the amount of people, though smaller markets could see a real decrease.
When I reached out to creator Alex Lubinsky to find out how this model will benefit renters in more detail, he provided me with this example.
Anna is planning to move to NYC. She starts looking for rental properties well in advance and saves some listing for further consideration. Anna especially likes a studio on Green Street, but it costs $4,000 per month, which is beyond her budget. When Anna is ready to sign a lease, she returns to her search and sees that her top choice apartment is still available. She realizes that a property has been vacant for too long and assumes that a landlord might agree for a lower price under the circumstances. She offers $3,750 instead of $4,000 and the landlord accepts it.
That sounds like the ideal situation, but there is no guarantee that that is what will happen. Lubinsky insists, though, that he has "tens of thousands of happy tenants who managed to save money renting via Rentberry." He also pointed out that he has seen discounts come into the security deposits. So even if a tenant ends up paying what the landlord is asking for monthly rent, they might have saved a chunk on the security deposit instead.
Lubinsky told SFGate last year that "property managers, who naturally are looking to expand their cut while enhancing rents for their owners, have been especially receptive to Rentberry." He said that even though it seems a middle man adds hassle and cost, it actually allows the landlord to get closer to their money's worth and it allows a potential tenant to spend less time searching for a place.
This process is also advantageous to landlords because Rentberry builds in the background check. Renters have to submit to credit checks during the bidding process to speed up the decision, which is convenient for landlords. The new and improved Rentberry also allows landlords to collect rent through the site and accept maintenance requests. Rentberry also charges a success fee of $25, though it has been reported that that will change. Lubinsky assured me, though, that while Rentberry is examining monetization techniques for the future, as of right now that fee will not change. Also, as of now, everything else through Rentberry is free to use.
In the end, this all sounds highly beneficial for landlords because it opens up the pool for potential tenants and streamlines their process . . . but not necessarily so much for renters. While the numbers show potential for a decrease in rent in certain markets, renters have to enter into what is essentially a bidding war with everyone else who wants an apartment, and in cities where real estate is hard enough to come by as it is (hello, San Francisco and New York), this feels like an added pressure. Lubinsky told me, though, that he is seeing too many people misunderstanding that this process isn't necessarily rewarding higher-paying tenants but actually better tenants with a better rental history, because the landlord is able to choose from the pool of applicants based on the credit check and references. "I definitely think that there will be less hate between tenants and landlords as both users will have much better transparency," he said via email. Only time will tell if Rentberry is successful in the housing market and if renters and landlords are happy with the process.


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CONCORD, N.H. - The second round of the Penmen Spring Invitational has been cancelled due to weather, with the Concordia College New York men's golf team finishing fifth behind its 300 (+12) first-round score.
• The Penmen Spring Invitational features 68 participants from 11 programs.
• Franklin Pierce University finished first with a 289 (+1) team score.
• Ryan Rucinski, Matt Paradis, Sam Myers, Jonathan Petrin and Enrique Valverde all recorded a 70 (-2) score to tie for first individually.
• Freshman Gabe Goodman (Lakewood, Colo.) set his career-low at the Penmen Spring Invitational with a 71 (-1) outing yesterday, matching senior Kanoon Bunthanawong (Chonburi, Thailand) for the lowest 18-round score this season.
• The Clippers went 1-1 against fellow Central Atlantic Collegiate Conference (CACC) programs, finishing ahead of Post University who shot 302 (+14) and behind Wilmington University (Del.) who finished three strokes ahead of Concordia with a 297 (+9) tally.
• Concordia, ranked ninth in the National Collegiate Athletic Association (NCAA) East Region Poll, went 2-4 against regionally-ranked teams, placing ahead of eighth-ranked Post and fifth-ranked Assumption while No. 1 Franklin Pierce University, second-ranked Southern New Hampshire University, seventh-ranked St. Thomas Aquinas College and 10th-ranked Wilmington.
The men's golf team travels to Lafayette Hill, Pa. on Monday, April 22 to take part in a tri-match hosted by Jefferson University.
For the latest on Concordia athletics, find us on Facebook, Twitter and Instagram.


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Interior Painting Hammondville 2170
The Best And Most Trustworthy Painters In Hammondville
No matter how beautiful and appealing the décor of your home is, if the walls are dull and drab, it will mar the look of the space. Having a lovely home, is a lot about having the very best colours, finishes and textures on your walls. Though some homeowners attempt Do It Yourself painting, it's not a simple task. It can be extremely messy and lengthy process . This is precisely why you must employ the services of expert professional painters Hammondville 2170.
As an organisation, we pride ourselves on supplying a high quality finish, whenever. Utilizing the latest products and finishes, our painters and designers ensure our clients receive an expert, competitive and personal service. With impressive attention to detail, our painters deliver the highest quality finish.
We many years of experience in this area as well as focus on utilizing the very best materials and offering the highest levels of customer care. We use a big contingent of highly competent professional painters. These property and industrial painters are accredited and trained to provide expert and professional painting tasks, regardless of size.
We cover all elements of painting consisting of:
- House Painting
- Workplace Painting
- Interior Painting
- Outside Painting
- Strata Painting
- Commercial Painting
- Residential Painting
- Industrial Painting
and a lot more- You name It We paint it!
Cost-Effective Services
We provide the best and most professional and affordable painting & embellishing services that are developed to beautify your house in Hammondville and offer you interiors that you and your family will enjoy to reside in. We utilize the high-grade painting & designing equipment and products which guarantees that your walls look gorgeous for years to come.
What The Average Cost Of Residential Painting In Hammondville
Painting is among the most popular and affordable ways of giving a wall, room or home a makeover.
But how much do Sydney painters charge and how do they arrive at their rates?
Painters can charge anywhere from $2500 – $20,000 depending upon the size of your painting job. This can vary from $2,500 – $3,500 for the interior of a 2 bed room system to $10,000 – $20,000 for the outside of a big 4 bed room family house.
Industrial Painting Services In Hammondville
We offer commercial painting services in Hammondville that apply to any type of spending plan, size and requirements. Throughout our time in the industry we have carried out numerous commercial painting jobs. Our commercial painters have dealt with a range of various sites consisting of cafes, restaurants, bars, shops, hair stylists, storage facilities and workplaces. Using the highest quality materials and equipment we produce high quality results.
It is our goal to reduce disruption to your business as much as possible. Our painters are very flexible and will develop a work strategy that suits your service. We can carry out work on weekends as well as during the night time if required.
Industrial Painting Services Hammondville
We are completely accredited and geared up to work on commercial painting projects of any size and scope. We provide comprehensive industrial painting solutions that have a focus in precise workmanship and punctual completion rates. We have a proven history in surpassing the expectations of contractors, company leaders, and residential or commercial property developers, through our dedication to maintaining a high requirement of work. We operate alongside facility engineers and property managers to establish detailed strategies, such that project requirements, objectives and budget plans are satisfied appropriately.
Residential Painting Services In Hammondville
Refurnishing your house and selecting a new style to spice it up can be an exciting time and gets all those creative juices pumping. Nevertheless as soon as the brush touches the wall, much of that excitement suddenly vanishes. We will take all the uninteresting parts out of recolouring your house, so that you can focus on more the interesting bits. Our knowledgeable house painters will work with you every step to ensure your requirements are met and whatever is kept within your spending plan. We intend to offer a domestic painting service that puts your convenience as a top priority, and we'll do all we can to ensure that you are totally pleased with the outcome.
Why Choose Us?
• We come out to you the same day
• We begin your task the very same week
• We have the most competitive prices
• We are the most dependable and relied on painting business
• You Name It, We Paint It!
• We offer totally free colour guidance
Using only the highest-grade paints and equipment, we ensure that our work will produce a remarkable finish. Our many years in the industry have actually accumulated a wealth of understanding and strategies that have actually been checked and proven, which we employ in all of our jobs. Moreover, our group identifies the worth of a careful approach. The beauty is often in the details, and a comprehensive method is critical for attaining the high requirement we've set for ourselves.
When we price estimate for a job, we understand exactly how long the task ought to take and will provide you with an honest, detailed and written quotation. You can be ensured that we understand that rate is only one component of the total job. In addition to offering an inexpensive rate, we also provide a friendly, professional service and aim to provide the best standard of work in a fast and efficient manner.
No Job is Too Big or Too Small
No matter how huge or little the job, we are able to offer you a complete and different variety of painting services. Our residential painting services consist of exterior and interiors. Our outside painting services ensure a total surface area preparation is performed before painting even starts. In addition, we offer a vast array of commercial and industrial painting services too.
Contact us now and schedule an appointment, walk us around the locations to be painted while discussing your needs, and particularly any aspects of the project that might affect the rate. Specify about which surface areas you want to have painted (walls, trims, moldings, ceilings, and so on) and the paint colours and surfaces you wish to be used. Our knowledgeable painters can serve you of recommendations about which colours to select that fits perfect for your property. We can offer colour charts from the biggest brand names on the market, making it much easier for you to make the right colour option to fit your home.


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You will find a number of minimalist properties making or developing living place for livingroom plus table. It's probably foolish simply because table is absolutely joined by dining room. However, it's ordinarily constructed to make flexible place to improve efficiency of cooking process and efficacy of becoming guests in the living room. You usually do not visit the home to preparing meals for guests. You merely move the human own body in the future spot to make meals and drinks. It's totally practical advertising flexible.
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✆ Contact us Now to Book Your Soft Play Equipment 01284 628724
email us at | email@example.com |
Have you hired a Large Hall and now need to fill it? Look no further than our Mega Soft Play Package.
Ideal if you are entertaining up to 16 children, this package can suit for any age with the right mix of age appropriate equipment helping promote social & independent development.
Book this package for Birthday's or Christening, Weddings
& Family get together's.
With 6 x 3 metres of soft play matting and an assortment of items from Ball Pools, Soft Play Shapes, Rockers and More,
Our Bouncy Castles can also be added, starting from £30* to cater for more little ones or if your party has a mix of age ranges.
Prices start from £120
Why Choose Us At Bury Soft Play? We only provide quality equipment and customer service at affordable prices, please see what our previous customers have said about their experience with us


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I also remember how you cried when your mum insisted on your becoming a teacher and you wanted to major in interior design. Well, if it makes you feel better, I'll tell you a secret: you will love your job! There are a few more things you should know about teaching before you meet your first students in September.
- Don't pretend to be someone you are not. You might hear something of this sort from seasoned teachers: "Don't smile at your students for a few months. Get them to respect you first." I'm not sure about the respect part but you sure will not inspire one single soul in your class if you follow this advice. Follow your instincts, be yourself, smile and laugh with your kids; make yourself available to your students during the breaks; talk to them; listen to them; be kind and show that you care; be supportive but don't spoon-feed; guide them but don't overprotect, and you will see how inspirational and rewarding 40 minutes with a bunch of noisy, egoistic, moody teenagers can be!
- Don't try to be their friend... because you are not. But you are very welcome to become their favorite teacher, a good mentor, a coach, a role-model or even all of these.
- Remember to be careful about what you say or do. What seems insignificant to you may make a huge difference (good or bad) to someone in your class.
- Be organized and consistent. Yes, I know it is hard to be an adult among high school teens when you are just 22 but consistency in your expectations and self-discipline will help avoid double standards when you handle various classroom management issues. You will also find out that setting rules and sticking to them makes students' life easier, too. Strange as it may sound, first they try to break every single rule but then - grow to appreciate the framework in your lessons.
- Challenge them, challenge yourself. Don't be afraid to demand high, to stretch your learners to the maximum of their potential, to raise your expectations. It's not easy to do when you are a fresh graduate, but don't just turn pages in the coursebook religiously following lesson plans in the Teacher's Book. It feels safer but thinking "outside the book" will develop you professionally. It will set you and your learners free and unlock the potential that you cannot yet imagine.
There is so much I would like to tell you but, then, wouldn't I deprive you of the joy of discovery, adventure and the excitement of the unknown? So, plunge in!
Love, Elena


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|Julie Combal
Medium: Painting and Sculpture
Studio Location:
400 3rd Avenue
Studio # 12
Website:: juliecombal.com
Artist Bio:
I consider myself to be primarily an oil painter. This might be why I find water pollution so interesting. I'm attracted to the goopy nature of the sludge and oil; how it sticks to things, creates light and color. And much like painting, if you take a moment to contemplate it, there is an invitation to consider one's perceived reality.
My work responds to the creeks and canals that surround us here in Brooklyn. For many of the works, I go to the banks to work with the pollution itself, or gathering up stones / concrete etc., while others are created in the studio as intuitive associations to the environment.
My education in is the fields of studio art and art therapy. I approach my work with polluted bodies of water with the idea that I am assisting the water to express its current state via art-making. I consider these works to be a collaboration between myself and the water. Currently I am focusing on the Gowanus Canal, but in the past have worked with the Newtown Creek and the Atoyac River in Mexico.
All images and text copyright Julie Combal


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6A Shenton Way
#01-44 Downtown Gallery
Singapore 068815
We had the seared tuna and salmon bowls and it was soooo good! The homemade kimchi, along with all the seasoned veggies made this Bibimbap a delight!
absolutely love everything from the salmon to the toppings (especially the kimchi, quite spicy but so good!!!!) the gochujang sauce is pretty good as well 😊
📍dosirak; singapore📍beef bulgogi & soy sauce chicken • food that's fun to eat somehow always tastes better. really loved how we can shake it like the old style korean metal lunch boxes & getting to choose your own veggies makes it better since i only like all the crunchy veggies. the portion can be quite little at times with the amount of veggies given being quite inconsistent and the meat can be a tad over seasoned. but on the good days, where everything tastes good, it's a lunch that i'll come back to over and over again. tbh, even if it's salty, we're still in love with it 😍
Ratings: 9/10
Worth: 8/10
Price: $10
Fantastic and novel korean style salad bowl - Had a choice of 5 side dishes - with choices like cherry tomatoes, sweet corn, kimchi, edamame, etc
Added a poached egg for $1 - absolutely loved it!
Wonderful combination of ingredients with generous portions as well. Kimchi tasted delicious too
Thought it was quite worth it for a CBD salad bowl, considering some prices can go up to over $10
Recommended for healthy lunches!
Abit spicy for me and they use breast meat which m not a fan.
Had the soy citrus salmon and tuna,which both make an easily satisfying lunch at CBD. Portion wise is not very big,or maybe I was too hungry!
Generally do not have to wait long for seats despite the limited Seating as turnover is quite fast and ppl usually order takeaways.
Will still head back to try others!


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Welcome to Three-Ring Theater!
At Three-Ring, children are part of a complete theater experience,
including drama, music, staging, costuming, and set design.
Located in Baltimore City, we offer Fall, Spring & Winter
sessions, as well as an exciting summer camp.
Fall / Winter 2019-2020 Sessions
Little Plus ( ages 6 - 9 )
Meets Saturdays, beginning September 14th, 2019
9:15am until 12:00
Small groups or individuals working a little longer occasionally.
Also meets on some Sundays from 1:30 - 3:30.
Sunday sessions are not required but are helpful.
Middleteen ( ages 10 and up)
Meets Saturdays, beginning September 14th, 2019
1:15pm until 4:30
Individuals and small groups working a little longer from time to time.
Extra rehearsals as performance approaches.
Spring 2020 Schedule
Little Theater begins on February 1st with performance on Saturday, April 25th, 2020.
Middleteen Theater (two groups if numbers dictate) begins February 8th, 2020.
Performances on the weekends of May 29-30 and June 5-6, depending on the group.


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In the Spingold Semi-Finals, the Gupta squad, at #6, is the only one standing of the original top 8 seeds.
Based on the team's original seed, it's #9 vs. #10, and #6 vs. #13. The total of all four original seeding numbers is 38, whereas it would be 10 (sum of 1+2+3+4) if all top seeds prevailed.
Not surprisingly, all Semi-Finalists are professional teams. In a survey of a past Spinderbilt, I surmised that 28 of the top 32 seeds contained hired guns.
(There is an enormous amount of emotional energy and accounting time spent in compiling "seeding points").
Regional KO's have been unseeded for over two decades; is it time to go this way for the Spinderbilt? Or, in fairness, should Regional KO's be seeded. Other than seeding points being held dear by most Spinderbilt participants, I can't see any logical reason why those and Regional KO's are treated differently. In, say, a 9-team top flight KO, I have often been in a 3-way against arguably the top two teams in the field (and usually prevailed), but isn't what's proverbially good for the goose, also good for the gander?
How does this violate our Community Guidelines?
Benefits include:
Plus... it's free!


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Add your recipe with Forvm vinegars
Add your recipe with Forvm vinegars and we will show it through 34 countries around the world!
We release new recipes with the collaboration of two master mixologists: Damià Mulà and Eduard Campos.
This cocktail comes from an old family recipe. The grandmother prepared the strawberries with vinegar and pepper. causing that all the fructose of the strawberries was extracted, creating an irresistible juice.
We put the ingredients of the cocktail, except the Ginger Beer, in a shaker. Shake and serve in a glass. Finally, we complete it with Ginger Beer and decorate it with a flower of thought, natural hibiscus flower or a portion of strawberry.
Hibiscus syrup reduction
We take to herbir water to create a syrup (1 liter of water and 1/2 of white sugar). When the sugar melts, stop the fire and place 125 g of dry hibiscus flower, and let it infuse for 8 minutes. We filter and reduce until we obtain a denser texture.
Shub de la Maria with vinegar Forvm Chardonnay
We clean 1kg of strawberries. We cut them to 1/4, and add black pepper and pink pepper ground in 1 liter of Forvm Chardonnay vinegar. We let it rest for 4-5 days in the fridge. We can make the cocktail with the resulting liquid or we can pass the strawberries with the vinegar through the blender.


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CEBU, Philippines – Property developer Nexus Real Estate Corporation is spending at least a billion pesos to accelerate the completion of its first integrated development project called Antara located in Talisay City.
The company's chief executive officer Shanna Louise T. Lopez announced that the 2.9 hectare development, positioned as eco-conscious mixed-use enclave, will provide a little over a thousand condominium units for Cebu in the next couple of years.
The five-tower masterplan has recently been re-branded to suit the changing atmosphere in the southern sphere of Cebu with the fast development of the South Road Properties and other pocket economic developments sprouting within the area.
Previously named as Amandari, the company changed its brand to Antara to fit its Balinese themed environment, as well as incorporating living, recreation and anything in between within the development.
"Antara is an Indonesian phrase which means 'in-between.' This is more reflective of the multi-dimensional feature of the project," said Lopez in a press conference.
The entire development will feature five mid-rise condominiums, ranging from eight to 12 floors. About 70 percent of the total number of units will be designed for residential dwellers, the rest are for SOHO (small-office-home-office) buyers
The development will also have hotel and BPO office facilities, she added.
The Antara Adventure Park, which is projected to be the project's major come-on will be an urban adventurer's dream, she said adding that the park will feature a zipline, a 1.5 km hiking/jogging trail, hanging bridge, outdoor paintball arena, wall climbing facilities, mini-golf course, kiddie playground and a host of other amenities.
Aside from Antara, Nexus has several residential projects within Metro Cebu, Lopez said the company is looking at expanding its project portfolio for residential and commercial developments in the next couple of years. (FREEMAN)


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Il Luogo Ristorante
Service was terrific and the food was delicious. It was my first time there and I would definitely go back.
This was my second time dining and this fine establishment and I cannot believe how amazing everything was once again. No detail is overlooked and the price point is very fair for the quality of food, service and attention to detail. This is a must try!
I enjoying visiting IL Luogo during the holiday season as the restaurant , both inside and outside, is beautifully decorated. Each year is unique and beautiful. My friends were new to Luogo. They were very impressed. Our bartender Gianna was very knowledgeable about wines and specialty drinks. Arielle the hostess, was great and seated us in a timely manner. Our waiter, Arlenido suggested a bacon wrapped shrimp and scallop. Fantastic! For dinner a delicious filet mignon with veggies and potatoes. Dessert was a home made apple pie! Great night for all. We will return before Christmas. I've said it before, get to IL LUOGO, you won't be disappointed!
One of my favorite local restaurants. The food is delicious the service is great and the staff is wonderful. Went with a group of friends this weekend to celebrate a birthday and Il Luogo never lets us down. Highly recommend you check them out.
food was adequate, expected better...very nice atmosphere, service was slow
We had a 30 minutes wait and they didn't offer us a drink or anything while we stood there
This place is very lively. We went here on Sunday, there was a party going on in the main dining room so that may be why we waited awhile for our food. We were a party of 8 so we ordered 2 hot antipasto platters for the table, the food was good but not enough of each item, it was a little skimpy. For our main entrees, I had the seafood pasta special, it was tagatelle pasta served with 1/2 lobster, scallops, shrimps and mussels, it was delicious and a few of the others ordered the Short Rib special, a steak dinner - cooked just right, meat was tender and juicy, the Orecchiette with sausage and broccoli rabe was very tasty, and one classic Chicken Parm with pasta was scrumptious! The entrée portions were large and we were definitely satisfied. We had coffee all around and one Tiramasu to share since we were also stuffed. We had 2 bottles of wine ($40/each), Single glass of Moscatto, an Old Fashion and a few soft drinks. The total bill including tax and tip was $640. Not a cheap meal by any means, but a delicious one! I wish I had leftovers...
Food is delicious but the service was a little off last time I was there service was on point. Drinks were very good. Choice of music was ok and nice overall crowd
As always, this restaurant is exceptional. The food is great, the specials are interesting and inspired! One of our favorites, it never disappoints.
Yet again another wonderful dinner. The staff, both service & chef, are the best. Totally consistent and you feel like you are transported to a wonderful Italian experience. Thank you.
Another wonderful dinner at IL LUOGO restaurant. A last miniute decision to come to eat at IL LUOGO. I had an earlier reservation at a new restaurant which couldn't seat us so we moved on.
You are always greated like family at IL LUOGO. The staff is always professional, accommodating and well informed. The chef specials are plentiful and varied. Food has been always consistent with beautiful presentation and extremely flavorful and creative. Good wine, great food, service and ambiance! IL LUOGO is my place to be!
The best Italian food , Rack of Lamb was incredible delicious so tender and flavorful, seafood pasta was very very good too, everything in this restaurant is very good, service was excellent .
Excellent food and staff
Went here years ago was good & always see it when driving so decided to go back! Food was really bad! Warm temp, clams sandy, duck just didn't taste like duck & lamb was an insult to the lamb that gave his life to feed me! Service & hist were great & baker guy was the best, I tipped him the most $! Overall it's just not classic Italian! They also don't plate the food like most fine dining restaurants they just put on the table & leave! I expected better but it was just not a good experience! I'm grateful for theie efforts but they need to work on there food quality & the little things that set bar higher!
We discovered Il Luogo during their previous Long Island Restaurant week participation. The food, price and service was great. It has become one of our favorite restaurants.
It took a while to be seated. Because the restaurant is a bit small. And there was a lot of there that night. Other than that everything else was just great!
Always a pleasure coming here, the guys are great, the wine is great & the food is great ..Will keep coming & recommending
The food was great and the service was exceptional
Food was delicious, service was slow. It was Restaurant week and portion size was medium.
Went to Il Luogo for restaurant week with a group of 6. The choices were fantastic and everyone loved their dishes! Portions were on the smaller side (possibly because it was the price fixe) but since you also have an appetizer and dessert it was plenty! I shared the skirt steak with chimichurri sauce and the snapper Livornese. Both were delicious. I will definitely be returning!
Went with a friend for Restaurant Week. Food was DELICIOUS, and the service was great too. Highly recommend.
The taste was excellent
The presentation was wanderful
The service extraordinary
The prices very fare
Moved into the lynbrook area about a year ago. I've been to this restaurant four or five times. This has become my favorite place! The food is always superb and love their daily specials!
There's only one one word for Il Luogo excellent
Amazing food and service ! Love this place
Excellent service. Wonderful staff. The food was great. Had their special Seafood Black Linguine Fra Diavalo. Delicious. My only suggestion is order it el dente. Will definitely go back/.
What a lovely local find! The food was fabulous, service impeccable. We really enjoyed the meal we have there and look forward to going back soon!
Good service, Good wine list. A little prices considering the location. Would go again if in the area!
Food was good and place looked great but service was poor, waiter was not friendly.
Very nice food and service was very good
Food was very good -great bread with delicious capanota & other spreads to start
- beautiful presentation of all dishes
Service a little slow , probably because everything
Cooked to order.definitely dining - not fast food!!
Great menu & specials
Will absolutely go back !
After a baseball game decided last miniute to pop in to IL Luogo with a friend for a bite to eat. We sat at the bar as it was busy. Had a great meal with great service by Gianna. Again a great evening!
Out with friends to celebrate birthdays. It was very nice. Food was delicious.
As always great food, awesome service the staff is always amazing . My favorite place to go to have food.
The food was incredible the service amazing the manager It was so nice
Must dine experience
Professional wait staff
Dinner was excellent
Well worth a visit❗
Awesome as always. Food is the best and the people are great. Our favorite
Friends asked where I'd like to celebrate my birthday, so of course I suggested IL Luogo Restaurant. If course we were not disappointed. Always consistent service, Arlenido our waiter was fantastic. Great suggestions for specials and I decided not to follow my usual pattern of food. I was very pleased with my food as were the friends I celebrated with. Great desert served and a wonderful birthday song. All in all a FANTASTIC Birthday Celebration at IL Luogo!
Amazing from start to finish and I've never seen a happier waitstaff. Applause!!


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Depending on what health circle you travel in (if any), you may already understand the many benefits of drinking fresh green juice. This post is written for those of you who don't really get what all the hype is about, but are interested in feeling great and giving yourself the best life insurance policy around: a healthy diet. I have been a big fan of juicing for over a decade, much longer than I've been eating paleo (about 4 years now).
I'm surprised that so few people in the paleo world talk about or promote juicing as part of an optimal paleo lifestyle. While I haven't been drinking green juice consistently for the last decade, the periods of life that I do dedicate myself to it are always when I feel fullest of life.
So knowing I feel so gosh darned great when I drink juice, you may be wondering why I don't do it every single day? The same reason I dont exercise or eat perfectly everyday, I suppose. Sometimes I create the time to make it a priority and sometimes I don't.
I'm going to give you some tips below to integrate juicing more easily into your life, but I also won't sugarcoat it: it takes time, a bit of extra money and cleanup. But it truly is, in my humble opinion, the very best thing you can to to maintain your health.
The benefits that come in return for my time and money investment include:
Frequently asked questions about juicing:
Q: What's the difference between green juice and smoothies and how do I know what's right for me?
A: I believe that both can (and should) be a part of a healthy diet, especially in warmer months (I'm not a fan of smoothies in the winter). Smoothies are a great meal replacement that can be loaded up with superfood supplements like frozen berries, leafy greens, delicious nut butter, high-quality protein powder, superfood green powders, healthy fats (I love MCT oil or coconut oil in mine), colostrum and other things that will keep you full for hours. Smoothies are also pretty fast to make: throw it all in the blender and is easily portable.
Juicing strips all of the fiber out of fruits and veggies, so you are able to consume far more of it than you could if you tried to blend it all up. When I juice, I never just make 1 glass…I make about 1/2 gallon, which Craig and I drink throughout the day and comes from about 3 pounds of veggies. It would take me days to eat that many veggies with all of the fiber intact. The beauty of juicing, especially when you drink it on an empty stomach, is that the nutrients are very easily assimilated by your body and put to work. For people who have compromised digestion (most people), drinking fresh juice is the best way to fuel your body with all of the vital nutrients and enzymes from fresh produce.
Q: How do I know what to put in my juice?
A: This isn't a straightforward answer. When you begin juicing, you may find that you need a higher ratio of fruit, beets and carrots to make the green vegetables palatable. Over time, you want to get yourself to the place where your juices are mostly green veggies with a touch of sweetness (more on this later). Since all of the fiber is stripped out, a very sweet juice can spike your blood sugar, which isn't optimal, especially if you already have blood sugar issues. If you want to know for sure how your juices are affecting your blood sugar, I highly recommend a blood sugar meter. Here is a helpful article to help you test at right times and the levels you should be aiming for.
Q: What's the best juicer to buy?
A: I've heard it said that its the one you will actually use and I couldn't agree more. When I first started juicing, I bough the top-of-the-line juicer and it cost me $1,500 USED on eBay! It made the most exquisite juice but took FOREVER to clean! Once the novelty wore off, it simply collected dust. On the other spectrum are the cheap juicers that are easy to clean buy yield less juice and there's more oxidation due to the way the juice is made. This may not be considered optimal by a juicing aficionado, but if it gets the juice in your body when you otherwise wouldn't drink it, carry on.
The 2 basic types of juicers are centrifugal and masticating.
Centrifugal juicers are cheaper, easier to clean and make juice more quickly.
Masticating juicers are more expensive, can have a couple more parts, take a bit longer, but yields much drier pulp and the juice lasts longer with less oxidations meaning you get more nutrients.
Here's a comparison chart I found here.
I have had lots of juicers, some better than others. I have liked the Breville if you want a centrifugal juicer. If you are new to juicing this may be a better bet for you.
Now that I have entered the land of masticating juicers, though, I won't be going back. The juice tastes better, it lasts longer (I often make a bunch of juice and drink over a 2 day period and it still tastes good and has more vitamins intact), and the yield of juice for the veggies is far greater. You know this because the pulp is much drier. We have this Omega juicer now and I love it. I will admit that I HATED it the first couple times I used it because I was used to the Breville, but once I got a bit of patience and learned to alternate hard and soft veggies, I was good to go. I have also heard good things about the Kuvings juicer.
Note: you will want to invest in some nut milk bags for the Omega as the juice that comes out can be pulpy.
Here's a detailed post on choosing the right juicer.
Q: Do I need to buy a juicer to make juice?
A: In the long run, I would highly recommend it, but no. You can blend your ingredients really well in the blender with some water and strain through a nut milk bag. This is not something I've personally done, but I know it does work!
Q: Should I do a juice fast or a detox or just start drinking it with food?
A: Detoxes and cleanses have become all the rage in the last couple years. I have done more of these than I can count. If you are going to do a fast/detox, I recommend consulting a naturopathic doctor for guidance. If you've never detoxed before and dive in head-first, you can make yourself really sick with how quickly your body will begin to release toxins. Most people don't realize how many toxins are in our environment in the air, water, food we eat and all of the plastic surrounding us.
While any amount of juice in your body is good, you will be far better off making juicing a part of your regular life, not just something you do 1-2 times a year. Over the last several months, I have gotten into the habit of making my coffee with MCT oil and butter when I wake up and then drinking several glasses of juice afterwards and not having my first solid meal until 2pm. This may not work for everyone, but its working very well for me. I'm not sure if its technically intermittent fasting, but with my solid food window narrowed to 4-6 hours a day, my body isn't constantly digesting food, which allows it to focus on repairing other parts of my body. Its also helping my post-baby weight loss.
If you want to eat throughout the day still, I recommend drinking juice on an empty stomach so you can get the rapid absorption of vitamins into your bloodstream. Morning and mid-afternoon juices are awesome.
How to make the perfect juice (in my humble opinion)
How to save money on your juicing supplies
When juicing just isn't an option…
Whether you're traveling or have no extra time, juicing at home may not be an option for you. While nothing can truly compare to a freshly pressed juice, there is a green juice powder thats pretty delicious. I've tried lots of superfood powders and this tastes more like juice than the others. It was invented by Drew Canole, the founder of FitLife.tv and super juicing fanatic. Even if you've hated green powders in the past, you will probably like the taste of this one. It has a hint of mint and coconut, which I find refreshing.
You can try a free sample here (just pay shipping). They also come in individual servings, which is great for traveling or your lunchbox.
Harnessing 10 years of experience as a private chef to the Southern California elite and a deep understanding of the healing properties of food, Camille is committed to transforming the lives of those she touches by helping them shifting healthcare from the medicine cabinet to the pantry and the doctors office to the garden.


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The Shift in Work
Mark L. Johnson / December 2016
Elsewhere in this magazine you'll find reports on the construction economy, which shows moderate growth for 2017.
Contractors seem optimistic, but the kinds of projects are shifting. There's more work in cities. Medical facilities are downsizing, and retailers have their eyes on city centers and suburban transit hubs.
Apartments Displace Dorms
Offices Dominate the Cityscapes
Medical Facilities Simplify
Follow the (Private) Money
Mark L. Johnson writes regularly about the economy. He tweets at @markjohnsoncomm and connects at linkedin.com/in/markjohnsoncommunications.


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VINIL ECM Records Gidon Kremer / Edition Lockenhaus, Vol.4&5
ATENŢIE: Produsul VINIL ECM Records Gidon Kremer / Edition Lockenhaus, Vol.4&5 nu mai este disponibil la AVstore.ro.
Acest lucru se datorează de cele mai multe ori faptului că producătorul ECM Records a încetat să mai fabrice acest model sau l-a înlocuit cu unul mai performant.
Prezentare generala VINIL ECM Records Gidon Kremer / Edition Lockenhaus, Vol.4&5
inregistrare live la festivalul Lockenhaus '85 si Lockenhaus '86
Gidon Kremer - vioara
Thomas Zehetmair - vioara
Yuzuko Horigome - vioara
Philip Hirschhorn -vioara
Kim Kashkashian - viola
Nobuko Imai - viola
Veronika Hagen - viola
Boris Pergamentschikow - violoncel
David Geringas - violoncel
Julius Berger - violoncel
Thomas Demenga - violoncel
James Tocco - pian
In program:
Dmitri Shostakovici:
- String Quartet No. 14 Op. 142
- String Quartet No. 13 Op. 138
- Two Movements For String Quartet
Erwin Schulhoff:
- Sextet
- Duo For Violin And Cello
- Jazz Etudes
"The Lockenhaus Chamber Music Festival is the brainchild of violinist Gidon Kremer. Once called an "anti-festival," it is more a gathering of friends bound by a love of all things chamber and a certain haphazard brilliance: its constant cancellations, rescheduling, and daunting thematic choices somehow coalesce into a coherent yearly event. And an event, it most certainly is. As Peter Cosse writes in his liner notes: "In Lockenhaus, awareness, the casualness of a holiday atmosphere, a creative commitment bordering on musical revolution, and even instrumental mishaps that result from nightly round-the-clock socializing induce a shimmering acoustic 'painting' that the totally immersed chamber music fan views in alternating states of torpor and enlightenment." This potent energy and the communal spirit that animates it abound in every note.
Although one is wont to paint a morose picture of Shostakovich, continues our melodic bridge into the final portion of the set, I think we can hear in these late string quartets especially that within him beat a vibrant heart of passion. Music cannot have been for him so much of an escape as it was simply a voice. We need only cast a careful ear toward the String Quartet No. 14 op. 142 to hear its vibrancy. The distorted jig that works out of the opening crawl is something of an achievement on paper and at the bow. David Geringas at the cello proves to be the ever-present anchor, guiding the quartet as a whole through a variety of registers—from gentle to ecstatic and back again. In the Adagio, his strings throb like ventricles. The more we listen to its words, the less we know of their origins. It is as if they have reached us only light years later, like a star long dead yet still visible. The cello cuts these shadows into a string of glassy shards in the final Allegretto, of which the violins are ecstatic reflections. This movement is more porous and waves its gossamer threads as might a plant to attract insects. Its intimate yet vast cross-pollination achieves something close to transcendence before taking its unnoticed leap into fantasies.
The String Quartet No. 13 op. 138, on the other hand, is a single-movement opus in twenty-two and a half minutes. Its gorgeous beginning unrolls a flat landscape along which a violin comes hopping, not unlike a creature from Vivaldi's The Four Seasons. Others take up the call in a widening circle of light, launching into a spiral of percussive attacks (which in this performance never come across as declamatory but as clarity incarnate). The congregation disperses as quickly as it came together, leaving solitary voices, though distant, to unknowingly harmonize. And the landscape of mourning through which we have slogged opens itself to a beam of light in the violins, reminding us that sometimes music matters only where it ends.
The Two Movements for String Quartet add yet another hue. These are more majestic and deftly spun through a slow-motion slalom course of light and dark. The higher and lower strings achieve delicate mutuality, seesawing on a fulcrum of potent stillness.
Czech composer Erwin Schulhoff (1894-1942), a forgotten ideologue-in-arms of Shostokovich, was an intensely dynamic composer. His music lies somewhere between the Russian and Gorecki, and provides a fitting cap to an altogether fascinating Lockenhaus portrait. After an exultant introduction, his opus 45 Sextet wanders varicose paths with trembling caution. The violins shimmer like the surface of a moonlit pond in the second movement, under which glide the cello and viola, each an electric eel that lights up the night. In the chambers of this heart, the only blood is a silence that hangs from the trees, gripped like a branch beneath an owl's talons. Some stellar pizzicato passages in the third movement add hope to our dreams, puncturing the backdrop until it resembles an artificial sky. The final movement is a fractured look back on the first three, a heavy and romantic flower whose weight barely bends the stem, its desires never spoken louder than a whisper.
A high energy and passionate execution make the Duo for Violin and Cello a true highlight of the entire set. Philip Hirschhorn, along with Geringas, navigates a landscape of varying tensions, moving from the snaking opening lines to crunchier motives for a broad, almost orchestral palette. The piece is always flowing in spite of its sometimes-abrupt movements, and is a testament to Schulhoff's effervescent spirit. Yet it is in the slower passages where we most hear Shostakovich, lingering like a spirit overcoming limitations of time and space.
Pianist James Tocco turns out another star performance the Cinq Etudes de Jazz op. 58. These inventive pieces draw more upon the rhythmic than melodic colors of the genre. The result is an exposition that is not only delightful fun, but also one that provides foiled insight (especially in the second etude) into composers like Satie and Poulenc who were keyed into popular music idioms. The third etude has the majesty of a Gershwin yet the bleeding colors of the French impressionists, while the fourth is a romp and a cascade rolled into one, leaving the fifth to return full circle with the verve of the first, drawing a lively signature on which to end."
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text: Disclaimer: I received a Sports Bra from Handful to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews! As a BibRave Pro, I get the chance to test out some products on occasion. This time, I got to test out The... Continue Reading →


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DePaul professor calls for troops on ground in Chicago to fight gangs
CHICAGO (Illinois News Network) — A professor teaching in Chicago wants President Donald Trump to send in the military to deal with gang violence.
The federal government bans the use of the armed forces in a law called the Posse Comitatus Act. The act does allow the president to temporarily suspend the law and allow the military to work with law enforcement. That's exactly what Jason Hill, professor of philosophy at DePaul University, said Trump needs to do in order to stop the gang violence in Chicago.
"They are waging terrorism on these cities," Hill said. "Carry through on that campaign promise. Send in the troops and clean this city up."
Hill said his students have shared eye-opening stories of gang intimidation.
"One student who said he had to drop out because he had to cross gang turf to get to school," he said. "He was told he had two choices: Either be killed or join a gang."
Hill has been criticized for his opinion on the matter and accused of endorsing a police state.
"Sending federal troops would encourage naked demonstrations of force that could traumatize communities and further increase distrust of law enforcement for years to come," said Ed Yohnka, Director of Communications and Public Policy with the ACLU of Illinois.


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Pool Construction from A-Z
Century Pool & Spa specializes in building and maintaining quality inground swimming pools, spas, and unique outdoor living environments. We work with you to create your perfect backyard haven that your family and friends will enjoy for years to come. With a full range of services, Century Pool & Spa is the only name you need to know. Contact us today to get started.


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Home of the Eagles!
"But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles;" (Isaiah 40:31)
Summer office hours are Monday & Thursday from 9:30AM to 11:00AM.
Phone messages are checked daily.
Testimony 1
"My daughter is in her second year here at Calvary Christian School. We enrolled last year for the Kindergarten program. At the time of enrollment she was only able to write her name and had not yet learned how to read.
I was so nervous thinking she would be behind, but in a matter of two or three months my daughter was reading, and I was blown away. I have watched my daughter thrive here. I have watched her become such a beautiful, smart young girl whose heart loves Jesus. I am so thankful for the teachers and the teacher's aides that love our children like they are their own.
This year I volunteered to start helping as a teacher's aide. I have had a closer look at how hard our teachers work and how wonderful the teachers aides are. Children are taught healthy conflict resolution and character building. It truly is a blessing to be part of the school. There's no place that I'd rather have my child.
Calvary Christian is more than just a school to us. It's like a little family." (current parent)
Testimony 2
"My two sons started Calvary Christian School in the middle of the school year, in kindergarten and grade 3. They came from an overcrowded classroom and were really struggling. They are currently in the 5th and 8th grades, and have made honor roll at CCS every year since! The curriculum is outstanding and the teaching staff is incredible." (Parent)
Testimony 3
"I think Calvary Christian is a great school! I learned so much there. Calvary established a firm foundation for me that is strongly rooted in God and His word. The education I received at Calvary has helped me through college, and I'm sure will help me all throughout my life." (Alumnus)
For more testimonials click here.
Calvary Christian School admits students of any race, color, and national or ethnic origin.
If you desire to have an education for your child that goes beyond academics to key life skills and solid Christian character development necessary for success, then we would invite you to call 831-637-2909 to set up an Educational Success Consultation with us.
Financial aid is available.


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CAS 57848-46-1 Screening Compounds 4-Bromo-2-fluorobenzaldehyde
|product Name
|N-Methylhydroxylamine hydrochloride
|Methanamine, N-hydroxy-, hydrochloride (1:1); AI3-52591; Methylhydroxylamine hydrochloride; Methylhydroxylammonium chloride; N-Methylhydroxylammonium chloride; NSC 48213; Hydroxylamine, N-methyl-, hydrochloride (8CI); Methanamine, N-hydroxy-, hydrochloride; N-hydroxymethanamine; N-hydroxymethanamine hydrochloride (1:1)
|Molecular Formula
|Molecular Weight
|CAS Registry Number
|Molecular Structure
|Melting point
|Boiling point
|69.4°C at 760 mmHg
|Flash point
|Water solubility
|Vapour Pressur
|96.6mmHg at 25°C
Identification of 4229-44-1
Molecular Formula: CH6ClNO
CAS Registry Number: 4229-44-1
Synonyms: Hydroxylamine,N-methyl-, hydrochloride (6CI,7CI,8CI); Methanamine, N-hydroxy-, hydrochloride(9CI); Methylhydroxylamine hydrochloride; Methylhydroxylammonium chloride; N-Hydroxy-N-methanamine hydrochloride; N-Hydroxy-N-methylammonium chloride; N-Hydroxymethanamine hydrochloride; N-Methylhydroxylammonium chloride;
InChI: InChI=1/CH5NO.ClH/c1-2-3;/h2-3H,1H3;1H
HS Code: 29280090
Chemical Properties
Appearance: white crystalline powder.
Molecular Weight: 83.52
Boiling Point: 69.4 °C at 760 mmHg
Melting Point: 83-84℃
Flash Point: 41.9 °C
Storage Temperature: Store in a tightly closed container. Store in a cool, dry, well-ventilated area away from incompatible substances. Store protected from moisture.
Solubility: H2O: 0.1 g/mL, clear, very faintly yellow
Stability: Stable under normal temperatures and pressures.
Quality control
All compounds are NMR tested at Bruker spectrometer. Spectrum data is available upon request.
Service and Certificate
Over decades, we have been helping multi-national pharmaceutical
companies and other customers to source or develop qualified
suppliers in China.
For new suppliers, we evaluate sources and audit the manufacturing sites, and then give customers reports and recommendations. For quality control, we test samples according to customer's method of analysis (if available) or according to our understanding, and arrange pre-shipment samples if necessary. If development is needed, our extensive quality control experience and experienced R&D partners enable us to offer effective technical and analytical support.
We also provide regulatory documentation help for manufacturers. Intellectual Property protection rules are always strictly followed in our practice. We pay special attention to guarantee clear communication and prompt problem-solving between customers and manufacturers.
Custom and Manufacture
Over years, we have developed reliable custom manufacturing supplier base to minimize the risk for on-time delivery and quality. We can offer One-Stop-Solution from lab, kilo-lab, pilot to commercial production. In addition, our expertise can offer you:
Fluorinated aromatic compounds and Pyridine derivatives are our flagship products. With the rapidly growing utilization, functional Fluoride and Pyridine compounds are widely applied in many state-of-the-art technologies, such as brand new drugs. Our production bases locate in the famous Fluorine Chemical Zone in Fuxin City, Liaoning P.R. Normally we keep more than 2000+ products in regular stock, and put 100+ new products to our pipeline every year.
Custom Synthesis
For any item you are interested in purchasing that is not listed in our catalog, please send detailed information to the sales department to obtain a quote. Helpful information could include CAS#, Structure, Chemical Name, quantity, purity, how soon you need the material, as well as any additional specifications you require. You send this information to us by email. Most of the catalog items are available for immediate delivery. The custom syntheses typically take 4 to 6 weeks, depending on the complexity of the target molecules.
We synthesis:
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All of our work is fully guaranteed. If we fall short of your expectations in any way, please contact us immediately so we can work to assure your happiness. Customers enjoy the benefits of a reactive customer service.
Methanamine CAS 4229-44-1 Screening Compounds N - Methylhydroxylamine HCl Images


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