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Loni Dishong
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Loni became Managing Director of IUHPFL in 2014 and oversees the administration of all program sites, as well as the student recruitment and selection process, hiring and training of IUHPFL instructors, reviewing and implementing program policies, selecting and assisting onsite coordinators, supervising pre-departure and re-entry procedures for students and staff, and reinforcing the long-term vision of IUHPFL as an important bridge between Indiana high schools and Indiana University.
A resident of Bloomington for more than 20 years, Loni attended Indiana University Bloomington and earned a Bachelor of Arts degree in Spanish, with a minor in French, as well as a Masters degree in Language Education. She was a 1992-93 participant in the IU Office of Overseas Studies year-long program in Madrid, Spain. This experience shaped her career path and gave her lasting connections with Spanish-speaking people and communities.
Earlier in her professional life, Loni taught Spanish for Brown County Middle and High Schools, before starting a business in Bloomington that offered Spanish classes and summer camps for local preschool and elementary children. This business eventually developed into a language instruction studio, where various instructors offered interactive afterschool and weekend classes in Spanish, Russian, German, and French to children and teens. Just prior to being selected as the Managing Director for IUHPFL, she was the project manager for the 2014 Burma Youth Leadership Program through the IU Office of International Development.
Says Loni, "I am extremely grateful for the opportunity to direct IUHPFL and I enjoy working with the program's staff in Indiana and abroad, as well as high school teachers and educators throughout the state of Indiana. For me, it is incredibly rewarding to help high school students achieve their dreams of studying abroad and to watch them transform into internationally-focused and self-confident young adults. IUHPFL opens up a world of possibilities to them and encourages them to accomplish more than they ever imagined possible. This is the work I believe I am meant to do."


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May 9 Coloring the Earth art contest awards
with presentation on sea turtles
The awards ceremony for the 13th annual "Coloring the Earth" environmental art contest for children ages 7 to 12 starts at 6 p.m., on Wednesday, May 9, in the Large Meeting Room at the Cape Coral Library, which is located at 921 S.W. 39th Terrace. This year's theme is "Let's Protect Our Loggerhead Sea Turtles."
All are encouraged to join the youngsters, parents, teachers and prominent members of the community at this popular annual event sponsored by Friends of the Cape Coral Library. Hear a presentation by Kelly Sloan, marine biologist and sea turtle coordinator of Sanibel-Captiva Conservation Foundation. Enjoy some refreshments. Admission is free, and the public is welcome. For more information, contact contest chairperson Alessia Leathers at (239) 246-8488 or email@example.com.
Now on display in the Cape Coral Library art gallery
Changing exhibits are featured in the spacious art gallery of the Cape Coral Public Library and are sponsored by the Friends of the Cape Coral Library. For information, contact Art Gallery Chairperson Monica Rahman 239-258-2991 or email@example.com. The current exhibit will be available for viewing during regular library business hours through May 11. Two-dimensional artwork by Elisabeth Arena is featured on the walls, and her three-dimensional art (including some remarkable ceramic pieces) is on display in the gallery cases.
Children's artwork on exhibit in the gallery
May 16 until the end of June
Winning entries from the "Coloring the Earth" contest will be displayed on the alcove walls of the library art gallery starting May 16. The theme this year is "Let's Protect Our Loggerhead Sea Turtles." The Friends of the Cape Coral Library sponsors the event and has provided frames so that the children's artwork can be displayed professionally in a gallery setting. Kindergarten through second grade fine arts teacher Elizabeth Olancin from Gulf Elementary School in Cape Coral will exhibit her students' creations on the walls and in the large cases in the library gallery. In the small case, view watercolors created by students age 6 to 12 in the Children's Art Class taught this winter by Betsy Koscher at the Cape Coral Art League.
Free programs for children at Cape Coral Library
Tuesday, May 1, at 10 a.m. - Pre-K STEAM:
Science & Rainbows Celebrate the return of the rainy season with some fun rainbow-themed science experiments! Fizzes, bubbles and rainbows will be part of the fun. Parents, caregivers and children, please dress for mess. Registration required and is limited to 24 so sign up as soon as possible.
Wednesday, May 2, at 4 p.m. - May the Fourth be With You
Join us for Star Wars activities and crafts. Space is limited to 24. Please register on-line. For grades K-5.
Monday, May 7, at 3:30 p.m.
- It's All About Mom!
Celebrate Mother's Day with special crafts for mom. Make a keepsake pillow or create a card. All supplies provided. Space is limed to 40, so please register on line. For grades K-5.
Wednesday, May 16, at 11:30 a.m. - Homeschool Connections: Australia
Share a book, play a game from another country and learn about all the resources your library has to offer. Visit the Cape Coral Library for suggested reading for this special program! Registration is requested as space is limited. For children ages 5-12.
Ongoing free programs for children
at Cape Coral Library
Visit the Lee County Library System website at www.leelibrary.net for dates and times of Family Storytime, Preschool Storytime, Toddler Tales and Baby Rhyme Time at the Cape Coral Library or pick up a flyer at the library. See website also for dates and times of Kid's Read Down Fines: www.leelibrary.net.
Free programs for teens at Cape Coral Library
Monday, May 7, at 4 p.m.
- Rainbow Loom Keychains
Make your own keychain using a rainbow loom and bottlecap charms featuring your favorite fandom! Whether it be "Stranger Things," "Harry Potter," "Hunger Games," "Supernatural" or any other fandom - we've got you covered! Program limited to middle school and high school students. Sponsored by the Friends of the Cape Coral Public Library.
Saturday, May 12, at 1 p.m. - Strawberry DNA
Extract the DNA from strawberries using common household items! Program limited to middle school and high school students. Sponsored by the Friends of the Cape Coral Public Library.
Thursday, May 17, at 3 p.m. Perler Beading
Arrange peg beads into whatever shape you want (your name, emojis, anime characters, etc.) then iron the beads to melt them together to make your own keychain or magnet! Program is limited to middle school and high school students. Sponsored by the Friends of the Cape Coral Public Library.
Free programs for teens and adults
at Cape Coral Library
Tuesdays at 5:30 p.m. (May 1, 8, 15, 22, 29) - Chess Anyone?
Rise to the challenge and join in the fun. Bring a personal chess set, if desired. Sponsored by Friends of the Cape Coral Library.
Wednesdays in May at 6 p.m.
- Employment Workshops
Presented by Audrey Mayrent, SWFL Job Link coordinator for Goodwill Industries. Audrey has been with Goodwill Industries of SWFL for over five years, most of which she served as a Job-Link Coordinator, assisting clients with employment. She was a corporate recruiter and HR generalist for over 20 years prior to joining Goodwill. May 2: Strategy vs. "Velcro;" May 9: PresentingMe!; May 16: Interview 101; May 23: Resume vs. Application; May 30: I got the Job- Now What?
Free programs for adults at Cape Coral Library
Tuesdays at 6 p.m. (May 1, 15, 22, 29) and Fridays at 10 a.m. (May 4, 18, 25) - English Caf
Free, informal conversation for adult ESOL/ESL students. Sponsored by the Friends of the Cape Coral Library.
Thursday, May 3, at 2 p.m. - Navigating
the Medicare Maze
Subjects to be discussed include: enrollment periods, guaranteed issue vs. medical qualification, original Medicare (Part A & Part B) vs. Medicare Advantage (Part C), Medicare supplements, Medicare prescription plans (Part D), penalties and income related Medicare adjustment amount, as well as legislative changes to Medicare.
n Saturday, May 5, at 1 p.m. - Movie
A military dog from Afghanistan is adopted by his late handler's grieving family in the U.S., where his close bond with the soldier's brother leads to a life altering revelation in this family-friendly adventure. Rated PG. Visit www.leelibrary.net or see flyers at the library for title of movie.
Thursday, May 17, at 11 a.m.
- Coloring for Grown-ups
Coloring books are not just for kids anymore. Adults have found this childhood activity to be a refreshing way to release creativity, relieve stress and meet other participants. Materials provided. Sponsored by Friends of the Cape Coral Library.
Library Hours and General Information
On Monday, May 28, the library is closed for Memorial Day.
The Cape Coral Library is open:
Monday through Wednesday: 9 a.m. to 8 p.m.
Thursday: 9 a.m. to 6 p.m.
Friday and Saturday: 9 a.m. to 5 p.m.
Phone number for Cape Coral Library:
(239) 533-4500
Visit www.leelibrary.net to register for programs.
About the Friends
of the Cape Coral Library
The Friends of the Cape Coral Library is a 501(c)3 non-profit, volunteer organization that raises funds through book sales, membership dues, etc. to purchase goods and services that cannot be included in the County Library budget and to provide enhancements to the library experience. Visit www.capefriends.org for more information about the Friends of the Cape Coral Library. The Friends book sale fundraisers are held in the spring and fall. Donations of books, CDs and DVDs for the sales are accepted all year round. Small quantities (one box or less) can be left at the Cape Coral Library circulation desk. Please mention that they are donations for the Friends book sale. For 2 or 3 boxes, you may be asked to drive to the back door of the library to drop them off. (Request a receipt, since they're tax deductible.) For larger donations leave a message on the Friends hotline at (239) 349-2572 or send an email to Book Sale Coordinator through the www.capefriends.org website.
Monica Rahman is president of the Friends of the Cape Coral Library.


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The Northern Territory's commitment is included in its recent Towards Zero Action Plan.
Read our recent announcement here.
Sadly, 22 cyclists have already lost their lives on Australian roads this year, and we need your help more than ever before.
Hear from long time Amy Gillett Foundation supporter and Board member about why your support matters read more...
Camperdown's Grace Brown has been selected as the thirteenth recipient of the Amy Gillett Cycling Scholarship. Brown is an up and coming cyclist with Australian NRS team Holden Team Gusto and has achieved impressive results to date, including most recently Individual Time Trial Champion at the 2018 Oceania Continental Championships, second place in the 2018 Oceania Continental Road Race Championships and third place at the 2018 Australian Road National Championships.
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Following the introduction of permanent a metre matters legislation last month in NSW, the Amy Gillett Foundation recently attended a Transport NSW Driver Familiarisation Session at their Port Botany Bus Depot. We were joined by Bicycle NSW along with cyclists from community cycling group Bike East, who both pedalled in to participate.
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Thanks for this opportunity Transport NSW.
Amy Gillett Foundation Research & Policy Manager, Dr Marilyn Johnson, has been appointed Co-Vice President of the Australasian College of Road Safety.
Source: ACRS Weekly Alert No.294 – 23 May, 2018
We're delighted to be appointed the event charity for Challenge the Mountain multi-event in Rockhampton, which includes:
Challenge the Mountain (CTM) is one of Queensland's iconic mountain challenges for runners and cyclists and is an unrelenting five kilometre race at 10% gradient and it's timed!
This event has immediately been added to our 'must ride' list in Queensland joining our other event on the Gold Coast in Tour de Valley.
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This prestigious scheme offers $40K per year stipend, $10K per year for development/travel, and a range of career development opportunities.
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Central to the Amy Gillett Foundation's efforts to achieve necessary change is ensuring that cycling safety is given a voice before all levels of governments and parliamentary inquiries.
In the second quarter we have made the following submissions:
See all our submissions here
Closing the loop from submission to recommendation
Earlier this year we made a submission to the NSW Inquiry on heavy vehicle safety and the use of technology to improve road safety.
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We launched our 2018 Share the Road Tour route at events in Melbourne and Sydney last month.
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Our Gravel Fondo now incorporates the Australian National Gravel Championship (GravelNats), providing both a competitive option as well as a recreational option.With an exciting new course through the stunningly-scenic Otway Ranges, this timed 65km event will appeal to both the serious competitor and the recreational rider.
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Saturday 15 September (Lorne)
9:00am Gravel Fondo
10:00am Event Village opens
11:00am Cyclocross
3:00pm NRS Women's Crit
4:00pm NRS Men's Crit
4:00pm Event Village closes
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Sunday 16 September (Lorne)
7:00am Event Village opens
7:30am NRS Women's Road Race
8:15am NRS Men's Road Race
8:30am 120km Gran Fondo Age Group
8:45am 120km Gran Fondo Rec Ride
9:00am 14km Family Fondo
10:45am 45km Medio Fondo (Apollo Bay)
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This is a legal agreement between You or the Organization on whose behalf you are undertaking the License described below ("Licensee") and Cool-Labs ("Licensor"). This agreement applies to licenses issued via the world wide web and is applicable to online, digital and analog (physical) delivery of Licensed Material.
Last updated: 01 May, 2016
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Barcelona have won the race to sign Paris Saint-Germain contract rebel Adrien Rabiot.
The France international has turned down the several offers from the French champions to extend his stay at Parc des Princes and has subsequently been frozen out of Thomas Tuchel's side.
Rabiot has failed to make a single appearance early since December and was again left out the squad which travelled to Old Trafford earlier this week ahead of the 2-0 win which virtually guarantees PSG a place in the Champions League quarter finals.
Despite his recent inactivity, a clutch of Europe's biggest clubs have registered an interest in the elegant midfielder. Arsenal had hoped Unai Emery's relationship with his former charge would give them an advantage in the race to sign the 23-year-old.
Rabiot's extravagant wage demands, however, ruled Arsenal and Bayern Munich out contention, while Manchester United entered the race too late to influence the player's decision.
Barcelona had considered dropping their interest having already secured the services of Frenkie de Jong from Ajax ahead of next season but, according to Le Parisien, have now struck a verbal agreement with Rabiot who will sign for the Spanish champions on July 1.
Although Barcelona were well stocked for central midfielders, even before confirmation of De Jong's signing, stalwart Sergio Busquets turns 31 in July, while his long-time partner Ivan Rakitic has been heavily linked with a move away at the end of the current campaign.


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Complete your Citizenship, or PR Card IRCC (formerly known as CIC) application using the most current and updated version for each form. Submitting expired or outed forms may result in the denial of your application. Start now and submit your application for IRCC Canada Immigration!
|Form Number
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|Form CIT 0002E
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|Apply Now
|Form CIT 0407
|Calculate your Residence
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Disclaimer: ca-immigrationforms.com is not a law firm and does not provide any legal services but general information and self-help services regarding issues commonly encountered when dealing with immigration to Canada. This company in not affiliated with the Canadian government or any government agency. We do not represent any legal authority nor do we purport to act as legal counsel or advisor or any other form of legal representation. Our company provides a self-help software, and information, which assists with the process of how to correctly complete an immigration form. We only provide technical support in connection with the latter. This company or its services, are not a substitute for and do not replace legal advice. Clients may request a refund, as long as they meet the requirements stated in the Refund Policy.


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One Nation Over God: The Americanization of Christianity Abridged
eBook (PDF), 350 Pages
Price: $5.00
Throughout American history, from the earliest moments until the present, American Christians have been more American than they have been Christian, willingly and unconsciously integrating faith with political philosophy at the expense of both. Not only have the basic tenets of the Christian faith been compromised and violated, in the interest of protecting our right to practice our faith along with our basic American freedoms, we have been guilty of denying the rights and freedoms of any who are seen to oppose.
Available in PDF Format
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Product Details
- Copyright
- Standard Copyright License
- Publisher
- D. Andrew Fletcher
- Published
- October 1, 2011
- Language
- English
- Pages
- 350
- File Format
- File Size
- Product ID
- 17571016
Formats for this Ebook
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|Any PDF Reader, Apple Preview
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|Learn more about ebook formats and e-readers
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Families of seniors utilizing in-home eldercare can enjoy stress relief, cost relief, and peace of mind about their family members. This infographic has more information about in-home care and its benefits for seniors and their families.
Senior Safety: Risks & Tips for Staying Safe
Staying healthy also means staying safe, & seniors are at greater danger from fire, falls, & medication errors than the general population. This infographic offers tips to help seniors stay safe.
Bathing as a Sleep Aid
The National Institutes of Health (N.I.H.) report that "Insomnia is the most common sleep complaint of any age." Unfortunately, insomnia does affect more than half of all adults age 60 and older. Studies have proven that a hot bath before bed can help a body adjust to sleep mode, beating insomnia and helping an individual enjoy a more restful sleep.
3 Wise Investments for Seniors
Just because you've saved up for retirement doesn't always mean you'll have the funds necessary to get you through it. It's hard to plan for everything that can come with retirement, especially higher medical bills. One thing to consider is that when you're fully retired, you're living on a fixed income. If you're wondering how you can build your retirement account and make your retirement easier—and better—it may be worth considering these different investment opportunities.
Short Term Investments
Short term investments typically involve a lower risk with a lower reward. Not many major companies on the stock market experience drastic fluctuation day-in and day-out, but many of them consistently increase or decrease. Making short term investments in the stock market on a growing stock opportunity can give you short boosts to your funds. Talk with your financial advisor about possible short term investment opportunities worth making now.
How To Avoid Scammers and Keep Your Retirement Fund Safe
In today's technology driven world, we're all constantly faced with scammers and their new bags of tricks. It's important to know what these scams look like and how to avoid them. This is especially…


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A new member in our team
We are proud to welcome Bruce Fitzgerald as an Operation Coordinator for our company !
With a diploma in Technology of Computer Science, Technical and Networking and 8 years of experience in the IT Industry , Bruce has already proven to be a very valuable addition to our team . He will be responsible for inside sales and purchasing for PLC Info.


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Shoot us an email on the form below! This is the best way to contact us.
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paul is living the dream with his vintage vespa sprint originally a 125cc upgraded to a speedy 177cc pinasco engine. the sprint is over 35 years old but you could never tell - it looks like it just came from the showroom. brand spanks!Tweet
welcome to vespa kool - the online magazine for the new generation of vespa lovers... email queries, original pictures and clips to firstname.lastname@example.com
Love it! and looks like a lot of love has gone into it.ReplyDelete
Reckon this is the same guy - took this on 35mm film http://vespamore-uk.blogspot.com/2011/09/sprint-per-due.htmlReplyDelete


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It's just some few days now that we had the terrible incident in Eseka that took away may lives. Cameroon is still mourning and the 237 entertainment industry is not left behind. They are doing a great job.
To show their sympathy, some artists didn't sleep and went to the studio to come up with great songs to pay homage to the ones who lost their lives, sympathize with their families and give healing words to victims who are still in or out hospital.
Radio Balafon played Petit Pays song (I haven't got the audio online yet. Will update if I fall on it) yesterday paying homage to the victims and exposing the weakness of our leaders in circumstances like this.
But getting a video already is surprising. Tzy Panchak already came out with a video directed by our one and only AFRIMMA 2016 nominee, Mysta Adrenalyne (see Na Mysta Adrenalyne Directam & Adrenaline Visual Effects Studio). Who says the 237 entertainment industry is still lagging.
Watch Tzy Panchak – Eseka Freestyle paying homage to victims of all those who lost their loved ones during the tragic train crash at Eseka on Friday 21 October, 2016. Kudos!
Enjoy while we sympathize with them.


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Dr M is an 82 year old retired GP who suffered a stroke which left him with major right-side paralyses, no speech and doubly incontinent. His family wanted him cared for in his own home to aid his recovery.
They selected Northwood Nursing & Care Service because of our reputation for experienced, pro-active care and nursing. Dr M dearly wanted to attend his grandson's wedding, but this was looking extremely unlikely. We supplied nurse-led care, recommending an excellent neuro-physiotherapist who advised on the best programme for rehabilitation. Additionally, we identified (and insisted on) the best equipment to support his recovery.
We included in his rehabilitation plan: Pressure care, bowel & bladder retraining, nutrition, physiotherapy and companionship. The health care team and family worked together to provide encouragement and to ensure that all our care plans were followed.
Amazingly, only three weeks later, Dr M could speak, was continent and able to weight-bear during transfer from chair to wheelchair. Against all odds, we accompanied Dr M to his grandson's wedding!
Northwood Nursing & Care Services was approached by an Occupational Therapist (OT) to supply care for John, a 16 year old young man recovering from a head injury. The injury resulted from him being knocked down by a car on his way home from school. Following his acute treatment he attended two specialist centres for brain injury. Our assessment, which took place at his home, showed he slept during the day, or at times for several days, watched T.V. and videos and surfed the internet at night. Although independent, he lacked routine. His medication was often not taken and appointments not kept.
A care plan was developed, in conjunction with John, his family and the O.T. This care plan included housework, exercise, leisure activities and educational courses. The challenge was his erratic sleep patterns, no structure to his day, inability to concentrate and incontinence of urine particularly when sleeping. Our staff were given strict parameters in order to provide support for John without robbing him of his independence – a challenging balancing act!
Our involvement with John lasted 5 years, during which time he made slow but steady progress. A mutual trust developed which was the cornerstone of his recovery. We continued to support John until he became fully independent.
" I am most grateful for the service provided. The service was faultless and exactly as the situation required. "
" I would like to say thank you for all the care and attention received from all members of your team. Each and every one concerned showed great kindness and sensitivity towards my mother and made her final days peaceful and free from pain. "
" We thank you most sincerely for the prompt and efficient way that you responded to our request for assistance for my wife following her return from hospital after her knee surgery. Should the need ever arise again we would be only too willing to use your services. "
" We are really grateful for your help and will have no hesitation in giving you a call should my parents need help in the future and in recommending you to any of our friends with ageing parents – you are very professional and kind. "
" I am very thankful that my mother was able to die peacefully at home with us. I am grateful to your carers for all the help they gave her in the past year - it made such a difference to our life. "
Telephone: 01923 932 739 Fax: 01923 828 951
Email for enquiries: firstname.lastname@example.com
Closest Station: Northwood Metropolitan line Distance: 3 minutes Walk (Click here for map) If you are driving, please park in the car park adjacent to our offices.
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Feeling Down or Depressed? You Could Have Seasonal Affective Disorder
We've all heard the phrase "winter blues." It's when many people get in a "funk" during the colder months. Most blame it on the dreary harsh weather- an easy target. However, while that may be partially true, researchers have identified a type of depression called Seasonal Affective Disorder that could be the culprit for your winter funk.
The Mayo Clinic describes the seasonal affective disorder as:
Seasonal Affective Disorder, a.k.a. SAD, seasonal depression, and seasonal mood disorder have a variety of symptoms:
- sleeping more than usual
- very little energy
- strange food cravings, such as starches and sweet foods
- feelings of depression
Treatment Options for SAD: A Natural Remedy
SAD does not have to take over your life. In fact, the Mayo Clinic reports there is a treatment for seasonal affective disorders:
As the report states, many people improve their condition with phototherapy, commonly referred to as light therapy. Light therapy is a non-invasive, non-medicinal approach that provides relief from this seasonal ailment.
How Light Therapy Works
Light therapy involves using a lightbox, which mimics the sun. As such, it emits a kind of light that is brighter and more intense than normal household or outdoor light. While enjoying more outdoor time is always a good idea, the lightbox is more focused and provides better results than trying to be outdoors enough to get more sunlight.
Light therapy could be the answer for you!
If you think you have a seasonal affective disorder you should begin light therapy as soon as your symptoms manifest. Regular use of a lightbox lessens symptoms and helps you function more normally. You can purchase your own lightbox lamp for home or office use. Don't simply endure your symptoms – eliminate them!


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The Sauber F1 Team is pleased to announce Erreà Sport as an Official Partner. Erreà is an Italian company specialising...
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Dan Morgan on 31 May100 Most Influential People in F1, 2019
Interesting list. It's good they included Niki Lauda. RIP
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Superb news from the Formula One world...
Patrick on 16 DecTop travelling tip: choose your travel buddy wisely
I can't agree more with this. good tip Victor


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Lunchtime in Valparaiso can come with a delicious helping of chamber music.
At 1 p.m. June 17, the South Shore Orchestra's wind quintet performs at the Memorial Opera House.
It will mark the second offering of the SSO's 2015 Lunchtime Chamber Series. The five-performance collection kicked off in April with a tango-flavored concert.
On June 17, the selections will show off the works of Claude Debussy and Ignacio Cervantes, among others. Toe-tapping material is in the mix.
The quintet's membership is comprised of Elaine Hornyak (flute), Jane DeVries (oboe), Shelly Sager (clarinet), Ericka Tyner Grodrian (French horn) and Emily Smith (bassoon).
A "global kaleidoscope of music" is promised, with sunny waves of music from America, France, Great Britain and a country just to the south of Florida.
"We're doing a collection of six Cuban dances," Smith said. "They're just short and light and fun to listen to."
Another vibrant piece will be "Golliwogg's Cakewalk," written by the acclaimed Debussy. The diversity doesn't stop there.
A French composition by Darius Milhaud is on tap.
"It's called 'The Chimney of King Rene,' " said Smith, a Hobart resident who is an adjunct instructor of bassoon at Valparaiso University.
The wind quintet's concert affords the chance to hear quality works that may be unfamiliar and experience bars from melodies that strike a chord.
"The last piece we're doing is 'Sailors' Hornpipe,' " said Smith, noting that it is well-known as theme music for the Popeye cartoon character.
In a press release, the orchestra's principal bassoonist offers an assurance: "This concert will leave you feeling refreshed and excited about wind music."
Stephanie Gerbick, a member of the SSO's board of directors, said the Lunchtime Chamber Series provides the chance to "hear some relaxing music" and, at the same time, "get re-energized."
The woodwind fare is designed to be accessible, with concerts lasting 45 to 60 minutes.
"We're trying to keep it light; they're a lot of fun," Gerbick said. "Each concert features a different ensemble type."
The remaining 1 p.m. concerts present a string quartet Aug. 19, piano quintet Oct. 21 and a Dec. 9 holiday-themed show.
Kostanczuk is a freelance reporter.
South Shore Orchestra Wind Quintet
When: 1 p.m. June 17
Where: Memorial Opera House, 104 E. Indiana Ave., Valparaiso
Tickets: Adults $13, seniors (59 and older) $11, military and students $11
Information: 219-548-9137;tickets.mohlive.com or http://www.memorialoperahouse.com


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Airsoft Day Package 3
2 Hour Laser Tag Experience Rochdale
Paintball in blackpool 100 balls
Charity Abseil Lancanshire
Welcome to Impact Impact Blackpool
We are an outdoor activitiy center that offering a wide range of exciting activities, including Paintball, Lasertag, Archery and Air Rifles. We are based at Whyndyke Farm in Blackpool, conveniently located just close to the main Blackpool motorway exit on... (Adventure Sports Lancashire)
Welcome to Operation Laser Tag
We are the ultimate adrenalin pumping game for all age groups!
We have various sites for you to choose from, Brighouse, Wakefield, and Manchester.
As a combat sport Laser Tag is similar to paintball, and there are styles of play that involve military... (Adventure Sports Lancashire)
Welcome to RiderEvolution. Based in Lancashire, we can provide outdoor adventures for primarily Wales, North Yorkshire, and Cumbria, but we are mobile and willing to come to you!
We have been running since 1998 and as a flexible, family run business, we offer personal and professional... (Adventure Sports Lancashire)
Welcome to First and Only Airsoft Bolton
We are a branch of First and Only Airsoft located in Bolton. This is our company's longest established site, boasting more than 150 wooded acres for you and your friends to play in. First and Only Airsoft Bolton, also known as Manchester... (Adventure Sports Lancashire)
Welcome to Reefers and Wreckers
We are a PADI 5 Star diving centre in Clitheroe, Lancashire.
We welcome all levels of divers, including complete beginners who have never dived before, and would like to come along and try a Discover Scuba Try Dive. After the try dive if you would like... (Adventure Sports Lancashire)
Welcome to Kittywake Canal Cruises
We offer parties onboard our boat The Kittywake, a unique venue for any special occassion. Our friendly and helpful staff will help you you plan the perfect event, whether it´s for a birthday, anniversary, stag or hen party, or any other celebration.
We... (Adventure Sports Lancashire)
Yamba UK is an exceptional outdoor adventure based right in the heart of scenic Lancashire in West Pennine Moors. They are a renowned for their excellent service and their aim is to personally tailor programmes to all of their adventurers so that their experience is unforgettable and... (Adventure Sports Lancashire)
Heli 2000 is a helicopter service provider based at Blackpool Airport in Lancashire. Our company offers a wide range of helicopter services, including trial lessons, pleasure flights, pilot training and self-fly hire.
Would you like to enjoy a bird's-eye view of our beautiful region?... (Adventure Sports Lancashire)
Skylark Mountain Adventures is an exception outdoor adventure company that specializes in brilliant and exciting mountain activities of climbing and hiking. Break away from hectic city life and get outdoors and discover the beauty of nature.
Their objective is to deliver hiking and climbing... (Adventure Sports Lancashire)
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An oversized angry thug terrorized my presence
that bore resemblance to a baby bear cub
who I happened to meet on the first day of school
he was a bully and a tool
being ethereal, as skinny as a pole
he made it his sole ambition to torture me
School was not a place I belonged in
Teachers were awful too,
Calling for my parents,
using their canes or fists to teach
for they knew I had no one to reach
my scores were flawless, perfect
she cheated they intimated
for the book award each year
cannot be appropriated by her
Look at her!
He terrorized me during the breaks
My teachers had their stake in the class
How long will this last?
I heard the knock on the door, saw a child
drenched in sweat, shaking like a leaf, in delirium
covered in welts from the measles epidemic
many a child had been lost that year
as no cure was to be found
the priest had to pray safe passage for his soul
as it was too late to make him whole
'I need you to help me child,' ordered the Priest
I looked at the dying boy and anger rose up in me
I wanted to bite and scratch his eyes out
in his current state
before it was too late
I had to make a day's journey to the vale
Through the jungle a path we cut
as the black mambas lay, looking like truck tyres
I walked with tenacity on my quest; not to be a tasty bait
to extract the medicine at best
to make the poultice as cure for measles
'But he is a weasel!', I wailed
The cure was made and administered
having spent two months of bliss on the playground
he returns after gestation
standing in the courtyard, I assume the brace position
anticipating his punches, a box of gold wrapping
he extended gently into my hands
I shook as I opened the box
fearing scorpions, bees or worse trapping
the most beautiful gift I owned,
was a box of pastel crayons.
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Lawrence the terror of my life since Grade 1


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Relocating for a job? Moving checklist for graduates
At some point during their lives, most people will have to think about relocating for a job. A huge step for any graduate, relocat
There's no great secret to performing well in a job interview – it relies heavily on employer research, preparation and good interview technique.
We've got preparing your answers to the most common graduate job interview questions covered - but in order to succeed in a job interview, researching the employer is just as important.
As well as helping you to feel more prepared, it will also show that you understand the company, and that you are enthusiastic about the role.
Researching an employer is key to nailing a graduate job interview – so what do you need to know?
When researching the company, you should try to find out:
Once you know what you're looking for, here's how you can go about finding it:
The internet has made it easier than ever to research employers – so it's worth taking the time to learn as much as you can about the company online.
Usually, you'll easily be able to find out what the company does (their product or service), their history and major successes, recent news, and information about the team – try the home page, 'About Us' and 'Meet The Team' pages of the employer's website. Many company's display their mission statement here too, but if they don't, you might have to dig a little deeper!
Take note of recurring messages, themes or values that appear across the site.
Whether you notice a clear focus on company culture, or you come across lots of information on their ethical policy – these things will help to shape your understanding of the organisation, and what they look for in an employee.
To get even further information about a company, including any previous company names or the CEO and Director's names, you could also use Companies House to conduct a bit of research.
These days, the majority of companies are present on at least one social media platform -and often several. A Twitter, Facebook, LinkedIn, YouTube or Instagram feed can give you great insight into what a company is like, as well as some of its key players.
Bear in mind that each social media platform is slightly different (you're more likely to find information on the company's clients on LinkedIn, and their culture on Instagram).
If you come across the company on social media while doing your research, 'like' or 'follow' their page to get updates on the latest news, and to see what they are posting or sharing.
If you know who is going to be interviewing you, search their name on LinkedIn – and check their profile for information on their role, background and interests. If you come across any common interests, you can mention these in the interview to establish rapport with the employer... In this context you will not look like a social media stalker, simply a very pro active candidate!
Sites like Glassdoor, The Job Crowd and Crunchbase feature company profiles and reviews from previous employees, as well as business information (such as investments, countries they are expanding to, and the number of employees at the company).
Researching what candidates in similar graduate jobs were asked in their interview will help you to prepare your answers – and similarly, their reviews can also give you further insight into the company culture and what to expect from their leadership.
Seeking information on the business will also give you an insight into its successes and defining moments (i.e. did the company recently receive a large amount of funding?) – which, if mentioned in your interview, will be highly impressive to the employer.
Your employer research does not stop there! Staying up to date on the organisation's newest product or latest industry trends will not only help you to feel prepared, but can also be a great conversation starter in a graduate job interview.
Google and Google News can be a great place to access news, and doing a quick search will likely present you with information that may not appear on the company's own website or social media profiles.
If you know that you can find news on the company in a specific location i.e. the Financial Times, TechUK or FinTech Weekly, make sure you're up to scratch on all the latest happenings, so that you won't be caught out if anything is mentioned in the job interview.
As well as researching the company you're interviewing for, it's also a good idea to look into the industry it sits within, and the organisation's key competitors.
This will help to get you up to speed on current trends within the industry, to better understand the niche that the company fills, and what makes its product or service unique.
Once you have a good grasp of this, you'll be able to use it to your advantage – to help yourself stand out from the crowd in your graduate job interview.
Before you go to interview for graduate jobs, it's important to thoroughly research the company – to help yourself feel more prepared, and to indicate to the employer that you're committed to the role, and knowledgeable about their business.
Find more career advice on our Careers Advice Blog - or check out the latest Graduate Jobs!


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Why you need to come to Arizona right now!
The following photos will illustrate ten reasons to visit Arizona in the spring—each represents at least one our our five senses, using the local flora as symbolic representations. Spring is a fantastic time to visit the Arizona Sonoran Desert, with many unique cacti in full bloom, and, a variety of distinct scents and sounds.
Without further ado, here are ten spring reasons that will entice you to visit Arizona right now!
The sunsets in Arizona are second to none. This shot of a Joshua Tree in the early stage of the sun setting cycle illustrates a warm amber glow, while other evenings you'll see rich reds' streak across the sky. This shot was taking at the Flying E Dude Ranch. (Sight)
There are large open spaces to enjoy, where the air is as clean as the sky is brilliant. This shot is just outside Wickenburg, which is about 60 miles N.W. of Phoenix. (Sight)
Poppies, Marigolds and Evening Primrose litter yards and sides of streets with a palette of vibrant colors. (Sight, Smell)
Wildflowers and blooming cacti herald the arrival of migrating songbirds, butterflies and hummingbirds. There is so much life in the Sonoran Desert during spring months…from butterflies to 100s of species of birds chirping song. If you're lucky, you may even see a Gila Monster or other rare reptiles. (Sight, Sounds)
There is nothing sweeter than some desert honey…from mesquite to cactus blooms, to flavor-infused jalapeño or prickly pear, there are merchants selling the nectar that only Arizona can produce. This shot is of a bee pollinating a Palo Verde Tree. (Taste)
There are so many variety of cacti in the Arizona Sonoran Desert, most have unique and splendid springtime blooms. This photo is a hedgehog cacti. (Sight, Smell)
There are several areas where you'll see seasonal water in the desert, and when you do, it's a sight to behold. This is the upper Hassayampa River in Yavapai County (Sight, Sound, Touch)
Second only to Arizona sunsets, are the sunrises. If you're an early-bird, you'll bear witness to a stupendous sight as a rising glow illuminates the horizon, indicating the beginning of another beautiful day in the desert. (Sight)
Because the sky is often so clear at night, the stars are quite bright against the dark sky. This is a star-trail shot I took, which is a technique combining hundreds of photos into a single image. (Sight, Feel)
The amber light in the morning and evening hours. The bright warm sun in the afternoon, and the diverse textures of the desert create vibrant contrasts that can only be found in the desert southwest of the Arizona Sonoran Desert. (Sight)
If you live in, or have ever visited Arizona, please leave a comment below and share with my readers and me your favorite Arizona spring sights. If you enjoyed this post, please share it with friends and family by linking or posting on social media.
10 Comments
I live in Arizona and you got a lot of the highlights. One of biggest reasons to visit in the spring is the weather is amazing. This is the best time of year here.
Agreed Jeff! Thanks for stopping by and sharing. Cheers!
Wickenburg, Arizona, is also the final stopping point on Highway 93. Head north and the route traces all the way to Jasper, Alberta, Canada, via Vegas, the Hoover Dam, stretches of the Lewis and Clarke Trail and past some fantastic National Parks and Forests before ending in Canada at the world's largest dark sky preserve and Canada's wildest national park.
Not a bad road trip!
Nice segway Jeff! Agreed…great "road trip!" 🙂 Thanks so much for stopping by and for sharing. Hope to see you at the CMM in NYC next week. Cheers!
I live in Tucson. Arizona is absolutely gorgeous! The big bright blue skies, the stretch of beautiful desert, and the plant and animal life, and the beautiful mountains surrounding me………………….ahhhh it is like being on vacation everyday at sunset. I love living here. And the heat isn't bad. It is tolerable. 😀 Atleast I don't have to dig my cars out of feet of snow, or deal with earthquakes, or tornadoes, or hurricanes. I recommend you come check it out. You will fall in love.
Hi Kiki…thanks so much for stopping by and sharing. Cheers, Mike
Your pictures of AZ are amazing. I moved to San Tan Valley,AZ about 8 years ago from NCAL and I never cease to be amazed by the beauty to be found here in AZ! Thank you for sharing your wonderful photos with us! 🙂
Hi Cloudy…thanks so much for the kudos and for stopping by! Cheers, Mike
Yo Mike; the Prime Minister here saying your AZ photos are great. I just returned from a 8 day AZ Adventure including 2 nights at the bottom of the Canyon at Bright Angel Campground, visits to Saguaro National Park and Wickenburg. Your comments were spot on.
Come back and visit Historic Wallace, ID again!!


text:
Keynote Speaker (1)
Prof. Anthony Johnson
Seoul National University of Science and Technology, MSDE Programme
Introduction of Prof. Anthony Johnson
After my apprenticeship with the Royal Navy as a Precision Tool Maker I gained a first class honours degree in engineering design and gained a position of Assistant Chief Designer with construction plant manufacturer. My duties included hands-on engineering design and management of a busy design office.
As a senior lecturer at the University of Huddersfield from 1986 to 2014 I gained my Ph.D. in Sustainable Engineering. In 2014 I took up a post of Professor at Seoul National University of Science and Technology, South Korea, continuing my research in Sustainable Engineering and in particular Kinetic Energy Storage Systems.
As an academic I have taught diverse engineering subjects from Dynamics and Mechanics to Engineering Design and from Alternative Energy Systems to CAD and more recently Sustainable Engineering. I have held; academic management positions, external examiner positions both in the UK and overseas, Educational consultancy posts, held the post of CEO of several limited companies and successfully completed over 400 and engineering consultancy projects.
I have published numerous journal and conference papers and have been the major author in the publication of three books, "Foundations of Engineering", "Sustainability and Its Incorporation into the Engineering Design Process" and "Sustainability in Engineering Design".
The keynote title and abstract will be announced shortly.
|Important Dates
Submission Deadline
March 05, 2020
Notification of Acceptance
From March 20, 2020
paper reviewing takes 20 days
Early Bird Registration Deadline
April 30, 2020
Final Registration Deadline
May 15, 2020
Conference Date
July 07-09, 2020
Contact & Inquiry
GCEAS Secretariat
Email: email@example.com


text:
Permanent Secretary in the Ministry of Primary and Secondary Education Dr Sylvia Utete-Masango has urged youths to take part in the revamping of the country's economy by being innovative through the use of technology.
Speaking during a hand over ceremony of laptops at Mavhudzi High School in Nyazura Dr Utete-Masango said teachers should prepare pupils' minds to come up with innovations that will help with the economy.
She urged the youngsters to start working towards President Emmerson Mnangagwa's goal of making Zimbabwe a middle income country by 2030.
"Technology is moving at a fast pace. Our President is always saying we are open for business but as a people of education how are we preparing the mindsets of the children? Teachers should push pupils to be innovative. We should take part in the country's economy," she said.
The school's headmaster, Mr Elliot Chimbade attributed the school's success to the team work showed by all stakeholders.
"We are living in a rapidly changing world and we should be able to move with time. Technology enhances research and information is easily accessible. Moreso, it brings improved communication and networking. Now that you have the necessary equipment, enjoy learning though technology," he said.
Mavhudzi High School was crowned the best secondary school in Manicaland for 2016 and as part of the award the school received 45 laptops, a projector and an interactive board.
The school was the recipient of the Permanent Secretary's merit award last year.
The computers will help both teachers and students to advance technologically whilst fulfilling the mandate of the new curriculum.


text: Put your cursor into the repeated region where you want data to be displayed. Then go to the bindings tab, highlight the field you want displayed and click "insert" from the bottom of the bindings interface. That will insert the field value into the repeat region so that it will be repeated.


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foot orthotics vancouver
Even though not everybody with flat feet requires orthotics, a lot of people, however, have felt greater relief and better quality of life from regular orthotic usage. Find out more about the several ways orthotics can strengthen the health of your feet as well as improve general well-being.
Just like there are numerous kinds of flat feet, there are a lot of choices with regards to orthotics for flat feet on the market. Prior to determining whether or not to go for orthotics, spend some time to understand how customized orthotics can prove to be useful in improving the condition of your feet.
Decreased Pain and Inflammation:
Based on the kind of flat feet you have, the built-up stress from walking or perhaps running can potentially cause your ankle and heel to hurt. For a few people, sometimes a brief stroll or extended period of standing can result in inflammation. Without appropriate support, the discomfort and soreness can aggravate eventually and result in potentially dangerous disorders like persistent joint pain, dropped arches, ulcers, discomfort and decreased mobility.
With customized foot orthotics, people can easily obtain the arch support that they require to treat their particular condition of flat feet. Customized orthotics can alleviate discomfort and inflammation, and aid the prevention of other adverse health effects associated with flat feet.
Increased Athletic Performance:
For a few people, pain from flat feet occurs only at the time of extreme physical activities like sprinting, walking long distances, weight lifting, or perhaps engaging in sports. The stress and strain from higher-intensity actions can increase and result in pain, swelling, and extended recuperation time. If left unattended, the pain can result in shin splints, posterior tibial neuralgia, tendonitis, as well as other nerve and joint injuries.
A lot of sportsmen with one or maybe more similar symptoms might not attribute it to the contour of their feet and have by no means thought about orthotics for flat feet. Orthotics retailers can create customized foot orthotics to assist sports persons in reducing the chances of injuries, improving healing time, and enjoying better foot health.
Minimize the Chances of Tripping Over:
Even though a few people are born with flat feet, there are some that develop this problem as they grow-up when the tendons that support their arches get weak. As a result of the progressive nature of this change, elderly people might not feel anything strange until the usual easy and pain-free tasks turn out to be difficult and stressful. Without an appropriate arch support, elderly people could be susceptible to tripping over, and developing a multitude of problems resulting from flat feet even while carrying out regular everyday activities like walking, jogging, bending over, and twisting.
Customized foot orthotics can assist in counteracting deteriorating arches and improving strength, stability, as well as balance. Seek advice from your physician to understand more about the numerous orthotics choices available.
Selecting an appropriate orthotics retailer is just as crucial as the orthotics you buy. Burnaby Orthopaedic &Mastectomy offers customized orthotics for people of all age groups. Get in touch with us today at http://www.burnabyorthopaedic.com/ to find out more about foot orthotics for various health conditions.
Knee braces are supports that people put on for treating a wounded or painful knee. A lot of people make use of them as a guard against accidentalknee injuries at the time of sports activities. These braces are manufactured using materials like non-latex neoprene, foam or elastic. Furthermore, they are available in numerous sizes, colors, and styles in the market.
When Are Knee Braces Beneficial For You?
Knee braces have grown to be a conventional treatment choice for a number of sportsmen or individuals who are afflicted by knee pain. They are affordable, readily available, and convenient to wear. However,the question is when are these contraptions beneficial, and will making use of a knee brace assist in preventing accidental injuries? Generally, there are two reasons why you should use a knee brace:
What Type of Knee Braces are Available?
There are primarily four variants of knee braces available in the market:
Prophylactic braces:They are meant to guard the knee from any kind of damage that might happen while playing sports.
Rehabilitative braces: Commonly made to restrict motion of the knee to provide protection to damaged ligaments when the knee is healing.
Functional braces: They are utilized after a knee injury - providing support to a wounded knee.
Unloader/Offloader braces: They are generally recommended for those who have knee to present relief from the pain.
Do Knee Braces Actually Help?
Knee braces are usually used to present knee stability or avoid further injury by guarding the knee when it is recovering from a physical injury or surgical procedure. However, the majority of the people have one question on their mind – do they actually help?
The fact is thata lot of people claim that knee braces helps them in preventing knee injuries during the sports. Also, quite a fewsay that they actually help in providing the ideal support that their knee requires.
Based on a research, 49 individuals with knee OA between the ages of 45 and 87 that sported a knee brace experienced significantly less pain and disability after six months of continuous usage. A brace can help increase activity and steadiness in people up to a certain extent, however all the other things are just as essential.
A person who is suffering from Arthritis can make use of an unloader or even an offloaderknee brace as it can assist them in their pursuit to remain active. Furthermore, it is beneficial for keeping the muscles of the leg and ligaments unscathed. A lot of people make use of it to improve their body posture.
The requirement for a brace needs to be identified by a physiotherapist or a physician. It can decrease stress on the knees, but nevertheless a correct assessment is required to determine if you should utilize a knee brace and which variant must be used to treat your injury.
Looking for a reliable and effective knee braces to treat your osteoarthritis? Look no further than Ossur. Ossur knee brace can help control your pain and reduce your dependency on medicines. Burnaby Orthopaedic& Mastectomy is a leading provider of Ossur braces. For further information about their products, click here.


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MacoTM Mushroom Offset Espag Security Lock.
- Offset gearbox for profiles without a eurogroove
- Available in 20 or 25mm backsets
- 7.7mm mushroom cam height
- Sizes: 310mm, 400mm, 600mm, 800mm, 1000mm and 1200mm
- 2 keeps required unless 1000mm or 1200mm where 3 are required
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Our rubber grommets are used in a wide range of applications, including electronics, aerospace, health care, construction, transportation, and defense applications. We serve the OEM and replacement part markets, and maintains inventory for industrial distributors.
We have earned a reputation for high-quality custom grommet manufacturing. Our attention to detail and commitment to excellence for every project, coupled with our experience and knowledge of the industries we serve, ensure that your rubber grommet will meet or exceed your expectations.
we are able to manufacture grommets in a variety of shapes, including:
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1.Safe temperature from -40 to230 centigrade
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