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"Galapagos Islands a journey of a lifetime, see wildlife that you won't see anywhere else in the world", are some of the statements you may read from the many Galapagos tours to this region. As we were in Ecuador for three months we thought how could we not visit these incredible islands and experience a journey of a lifetime and the unique wildlife that the islands boasted of. We wanted to see the blue-footed boobies, the sea lions and the turtles. As we were on a budget the question is: "Is the Galapagos Islands for the Budget Traveller?"
At first glance, it seemed expensive and when we delved deeper into the costs of travelling to the Galapagos Islands and what the options were we became totally confused and it appeared to become even more expensive. We enquired of others who had travelled there, we asked questions as to how they travelled, did they use Galapagos Islands tours and would they do anything differently next time, what was their experiences, we even inquired on an Ecuador Expat Forum on Facebook, still, confusion reigned. We knew that our daily travel budget of AUD100 would not make it and we would have to cut back on other areas of travel if we really wanted to travel there. So we considered three different types of itineraries with the help of two travel agents in Cuenca, Ecuador.
- 1 Where is the Galapagos Islands
- 2 Galapagos Map
- 3 Travel Options: the Galapagos Islands for the Budget Traveller
- 4 Option One: the most expensive Galapagos Cruise tour to the Galapagos Islands:
- 5 Breakdown of daily costs:
- 6 Can you do Galapagos on a shoestring?
- 7 To Travel Too Tip for the Galapagos Islands:
- 8 Examples of Galapagos Trip Packages, budget and luxury:
- 9 Galapagos Islands Hotels
Where is the Galapagos Islands
The Galapagos Islands belong to the South American country of Ecuador and are located in the Pacific Ocean about 1000km off the coast. The archipelago consists of 13 main islands and 6 smaller islands.
Galapagos Map
Travel Options: the Galapagos Islands for the Budget Traveller
Our dates of travel were flying from Guayaquil on 22 May 2015 to San Cristobal and depart from Balta Island on Saturday 30 May 2015 – 8 nights in total
Option One: the most expensive Galapagos Cruise tour to the Galapagos Islands:
Dates for Cruise 23 – 27 May Last Minute Cruise Sailing from San Cristobal to Santa Cruz, Eastern Islands (vessel not given by the agent in the quote)
Price: $1300 per person
- Starting at San Cristobal
- Visit to Punta Pitt
- Santa Fe Island for hiking, panga ride, snorkelling
- Wild cliffs of South Plaza – cactus, land iguanas and marine birds
- Santa Cruz and a visit to the Charles Darwin Research Centre (free entrance), chance to sea kayak, hike or mountain bike
- Espanola Island and Punta Suarez – home of marine iguanas, sea lions, marine birds, albatrosses (at certain times of the year)
- Gardner Bay for swimming or snorkelling
Inclusions: all meals, island sightseeing, naturalists and lecture services, snorkelling gear and transfers.
Extra nights accommodation:
22nd May – San Cristobal, Posada Turistico Territo – USD40 per night double room private ensuite (taxes not included) breakfast not included
27th – 29th May – Santa Cruz, Lava House 3 nights – USD80 per night double room private ensuite (taxes not included) breakfast included
Flights to Galapagos Islands:
Lan Ecuador 22nd May Guayaquil to San Cristobal returning 30th May Baltra to Quito
USD457.78 per person
USD10 per person tax from Guayaquil Airport
USD100 per person Entrance Fee
Total: USD 4015.56 for two persons, excluding food and drinks and transfers.
Now let's look at Option Two a budget Galapagos cruise:
Last Minute Cruise on the vessel Xavier Departing 24 May from San Cristobal finishing at Santa Cruz on 27 May
Price: USD816 per person
- Transfer to boat in San Cristobal
- El Junco Lagoon – freshwater lagoon for diverse vegetation
- Punta Pitt and Kicker Rock – volcanic cones, lava flows, 3 species of boobies and frigate birds, snorkelling at Kicker Rock
- Playa Espumilla – flamingo and turtle nesting sites
- Buccaneer Cove – cliff wall formations
- Santa Cruz – Charles Darwin Centre (free entrance)
Inclusions: all meals, island sightseeing, naturalists and lecture services, snorkelling gear and transfers.
Extra nights accommodation:
22nd and 23rd May – San Cristobal Posada Turistico Tiertro – USD 40 per night double room with ensuite (taxes not included), breakfast not included
27th – 29th May – Santa Cruz, Lava House USD80 per night double room with ensuite (taxes not included), breakfast included
Flights to Galapagos Islands:
Lan Ecuador 22nd May Guayaquil to San Cristobal returning 30th May Baltra to Quito
USD457.78 per person
USD10 per person tax from Guayaquil Airport
USD100 per person Entrance Fee
Total: USD 3087.56 for two persons, excluding food and drinks and transfers.
Finally Option Three our actual itinerary without a cruise 22nd May – 30th May
Flights to Galapagos Islands:
USD457.78 per person
Accommodation on San Cristobal:
22nd and 23rd May – Posada Turistico Tietro – USD40 per night for a double room with ensuite (taxes not included) breakfast not included
All around the harbour front you can see colonies of Sea Lions and many Blue Footed Boobies and Pelicans. Free
San Cristobal Tour – USD60 for guided taxi tour for 4 hours visiting
- Centro de Crianza "Jacinto Gordillo" – tortoise breeding centre
- El Junco – freshwater lagoon
- Playa Chino
- La Loberia
24th May – 7AM Ferry from San Cristobal to Santa Cruz – 2 hours USD30 per person
Accommodation on Santa Cruz:
24th May – 29th May 6 nights at Lava House – USD80 per night double room with ensuite with breakfast included
- Taxi to visit Los Gemelos – where you can see the subsidence formed by series of eruptions and the Scalesia forest. Next stop is El Chato 2, where you can walk through lava tunnels and see the giant tortoises in the wild. USD35 for the taxi – approximately 3-4 hours.
- Charles Darwin Research Centre – free entrance
- Tortuga Bay – one of the largest white sand beaches of the islands, great for swimming and snorkelling. We saw marine iguanas. – Free
- Galapagos Aqua Tours – glass bottom boat trip for 4 hours. We would not recommend this trip, you can check out our Trip Advisor Review. USD45 per person
- Santa Cruz surrounds – you can view Marine Iguanas around the harbour front, Sea Lions at the Fish Market. At night go down to the port and in the fluorescent lighting you can see sting rays, turtles, fish etc – FREE
USD10 per person tax from Guayaquil Airport
USD100 per person Entrance Fee
To compare our DIY itinerary to a cruise itinerary we must not forget that we had our meals to purchase, based on option 1 the 4 night here are our meal costs:
23rd May – Breakfast USD10, Lunch USD6, Dinner USD33
24th May – Breakfast USD16, Dinner USD23
25th May – Lunch USD5, Dinner USD30
26th May – Dinner USD 28
Some of these dinner costs did include beers which on a cruise would be an extra charge as well.
Total USD (excluding food and drinks and transfers) USD1940.56
Total USD (including meals for 23,24,25,26 May) USD 2091.56
Breakdown of daily costs:
Option One Cost per day: USD501.94
Option Two Cost per day: USD385.94
Option Three Cost per day: USD242.57 (without our meals included)
with meals included USD261.44
Can you do Galapagos on a shoestring?
In summary, if you are a keen scuba diver or snorkeler taking a cruise may be the way to go, but if you are not planning an itinerary similar to ours where you choose the activities that interest you the most could be the way to go. The lay of the land currently is that cruises are allowed to go to certain spots on the islands for activities where day cruises are not allowed and vice versa. The Ecuadorian Government has just passed a bill allowing large cruise ships to operate smaller vessels themselves for cruise activities around the islands which in fact means that the local operators will suffer as a consequence.
Of course, this depends on the type of accommodation as well that you want to stay in which could range from the cheaper option of hostels to the luxury hotels on the islands.
What we wanted to see on the islands were the Blue Footed Boobies, the Sea Lions, the Tortoises and the marine and land iguanas. We saw all of these at little cost.
We were chatting to some travellers after arriving in Santa Cruz from San Cristobal and asked them for their recommendations. The first and most obvious question and one which should always be asked – What do you want to see? Your time on the Galapagos Islands will depend on your answer to this question.
We also chatted to a traveller from our hostel in Santa Cruz who had travelled in from the UK. It was a once in a lifetime trip for her so it was important that she got the most from her stay. She eventually booked a cruise in Quito whilst she was there. The same cruise would have cost her USD3,000 in the UK, in Quito she paid USD2,400 and she felt that she may have been able to reduce the price by booking once she arrived in the Galapagos Islands at around $2,000 but it would all depend on availability. The agent in Quito was very knowledgeable about the Galagapos Islands and she was very happy with his recommendations.
To Travel Too Tip for the Galapagos Islands:
If you are booking the airfares to the Galapagos Islands beware there are fares for Ecuadorians and fares for International Travellers on some of the airline websites. If it looks too good to be true, you have a local airfare and will be asked to pay more for the ticket than you would have normally when checking in.
Examples of Galapagos Trip Packages, budget and luxury:
From Santa Cruz: Galapagos, Excursion to Tortuga and Tour
4 Day Cruise: Santa Cruz, Genovesa and San Cristobal
5 Day Cruise: Santa Cruz and Isabella
Full day tour to Isabela Island
For a complete range of Galapagos Island Tours click here.
Galapagos Islands Hotels
For our research into where to stay in the Galapagos Islands, we used booking.com who had over 200 properties to choose from.
For more stories on the Galapagos Islands click here.
Before travelling to the Galapagos Islands we did quite a bit of research, we have included our recommendations on books that will help you.
As always we recommend that you take our travel insurance when you book your tickets.
Thanks for stopping by and welcome to To Travel Too – Australia's top Baby Boomer lifestyle and travel blog, with an international worldwide audience in mind, run by the married couple, freelance writers and full-time travellers Jane and Duncan Dempster-Smith. Come with us as we explore the world. Our two mantras that we live by are 'chase time not money' and 'age is no barrier when it comes to travel'.


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Hovenweep National Monument
Natural Bridges National Monument
To get to Natural Bridges, we had to go through Route 261 and climb Moki Dugway. We drove up Cedar Ridge, which appears at first an immense and insurmountable cliff until we got close enough to see the steep mountain switchbacks.
We hiked down to Kachina Bridge. The trail was a steep hike for our son, but it was worthwhile. When we arrived at the bridge, a ranger who was nearby pointed out petroglyphs that were carved into the walls of the bridge. She also told us about a not-well-known hidden ancient Puebloan ruin near Kachina.

subset: commoncrawl


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Popular Terms
Paid DC internships for students and recent grads with disabilities — apply now!
Thursday, December 29th, 2016
Grateful for Goalball
Tuesday, November 22nd, 2016
Chance the Rapper wants us to vote: What to do if you have any problems tomorrow
Monday, November 7th, 2016
Taking the stage — stories about life with disability
Wednesday, August 17th, 2016
People with Disabilities Take the Stage Tomorrow at Chicago's Victory Gardens Theater
Friday, August 12th, 2016
And… go! Adapting Improv and learning your lines
Wednesday, July 13th, 2016
Staged: a 'seeing-eye dog' scene
Tuesday, June 28th, 2016
Some are born great: a review of A.B.L.E.'s production of Twelfth Night
Friday, June 24th, 2016
Learning to teach people to travel independently on public transportation
Wednesday, June 22nd, 2016
Friday, June 17th, 2016


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Just thinking today about an artist I knew who made the most incredibly beautiful sculptures. And the whole notion that we have to be better, be getting better or untroubled to be priceless. Or have to somehow defer being truly ourselves to when we are self-actualized. I wrote this poem in memory of Bre.
Yes I am special
I am the one that saw and knew you mattered
I have been there when you made those lovely works
So exact so beautiful and watched you storm
And drink and self-destruct
I see myself in your mad heroism
Your swings from fundamental religions
Today I will not say that I am as grand as you
As accomplished
As driven as wild
But I see your power
And you help me recognize it in me
Posthumously, in your memory
The power to tell a larger than life story
The power to make messes
And still be so controlled dedicated
Fiercely loved even as you terrified us
It does not contradict one another
I do not have to become better to
Be special
Priceless, inspiring
I need to turn recovery off and live
I wish I had more of your abandon
Instead of feeling like the rat living dead in the gutter
Waking up every day with a hangover
Not because I have been drinking
Or dropping shots of whiskey in my beer
Like you
But hungover on degradation and shame
Scared of my own shadow, to go outside
I need you now to remember
That you felt so deeply and so terribly
That you were about to die
In your presence, we were only ever the audience
But you are now a part of myself
Even as you destroyed yourself
You were fiercely on your own side
And so, I will be on mine
For all members who enjoy writing poetry or who use poetry to express their strongest emotions.
Please be advised this area can be triggering, so read cautiously.
Please be advised this area can be triggering, so read cautiously.
Moderator: Jonesy
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Re: Priceless
wow, {EARTHHORSE!}
thats sum powerful stuff!!!
thats sum powerful stuff!!!
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There's good news for couples who drink together…as well as couples who don't drink together.
Researchers from the University of Michigan asked 2,767 married couples about their drinking habits and the perceived quality of their relationships. Their findings suggest that couples who share the same drinking habits are happier together than those with different drinking habits.
According to the research, there is a direct correlation between drinking together and staying together, as well as a direct correlation between not drinking together and staying together. So, basically, it's just when one person is hitting the sauce and the other isn't that the problems arise.
Well, if this isn't a great reason to pop a bottle tonight (non-alcoholic Champagne is totally an option), we don't know what is.
Interestingly, the research also revealed that the amount drunk had little impact on the perceived quality of the relationship—it was the act of doing it together, or not, that made the difference. Strength in unity, basically.
Which makes sense. There's nothing worse than being with someone who wants to down a bottle of Bordeaux after work, when you don't. Or, on the other hand, won't join you for a pint of beer on a sunny patio. Spending time together equals bonding, whether or not you're clinking glasses of mojitos.
"We're not sure why this is happening, but it could be that couples who do more leisure time activities together have better marital quality," said one of the study's authors, Dr. Kira Birditt, to Reuters Health. All couples surveyed were over the age of 50, so they weren't new at this game either.
And while about 20 per cent of men, and only six per cent of women studied had what the researchers deemed a serious drinking problem, women who drank when their husbands didn't, reported to be more dissatisfied with the relationship over time.
So basically, all we have to do is find a partner who shares our consumption habits and we're golden. We'll drink to that!
WATCH: Why not mix up one of these tasty instant mojitos for you and your partner tonight?


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UAG Urban Armor Gear - Plasma Series impact resistant Case -
Apple MacBook Pro 13" Touch Bar and Non Touch Bar
(4th Gen) 2016 onwards, Black/Ice
UAG's rugged, MIL-SPEC, MacBook Pro 13-inch case provides protection from daily wear and tear as well as larger drops and impacts.
360-Degree Protection from drop, shock, and impact
UAG's patented hard armour shell and soft rubber bumpers have been designed to absorb impact from drops while protecting your MacBook Pro 13-inch. Our case cushions the energy from a drop by transferring the impact away from the laptop and spreading it through the outer shell, protecting it while a dual-lock screen closure makes sure your laptop stays shut, even through repeated drops.
Easy access to all ports and air vents to keep things cool
All ports have special cutouts for easy access while the device is being used or stowed, and air vents to keep the device cool under heavy use. Rubber skid pads prevent the MacBook from sliding on slippery surfaces and elevates the device for maximum ventilation. A tactical rubber non-slip grip on the hinge provides confidence when transporting the device and prevents accidental drops.
Compatible with the MacBook Pro 13-inch (4th Gen, 2016-2018) with Touch Bar and Non-Touch Bar Model Numbers: A1708, A1706, A1989
Note: MacBook is not included and for illustrative purposes only.


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Someone should really eat those bananas
by illimitableoceanofinexplicability
That is almost exactly what I thought to myself when noticing the bananas you see here
Okay, what I exactly thought was, "Someone better eat these God damn bananas before they fucking rot", but though I use profanity liberally within my own home I see no purpose in exposing others, who would never in a million years be invited into my home, to my obscene language. However, as I also pride myself on being honest, I felt it necessary to inform you of my true reaction to seeing these three quickly decaying bananas in order that you may more truly experience my emotional state at the time. For if I let you continue on under the illusion that I reacted in a calm and reasonable manner to the spoiling of this fruit my actions which followed would not make sense.
You see, most mornings I find myself so absolutely overwhelmed by the chores I must accomplish before setting upon my day of intensive contemplation that I have no time for monitoring the household fruit's status in regards to freshness. This morning though, for whatever reason, and it could be almost any, but this is neither the time or place to theorize upon it, the sight of these three bananas soon to be rotten nearly cause me to have a stroke. Thankfully, instead of becoming debilitated, and possibly suffering death I was subject to what is commonly referred to as a 'conniption fit'. Some of you, probably those who inhabit the southeastern section of the United States, may be wondering, quietly to yourselves, if what I had was truly a 'conniption fit' and not another fit commonly mistaken for it known as the 'hissy fit'. This, I can assure you, is not a mistake I would ever make knowing as I do that what separates the two is the overt physical gestures that accompany a conniption type fit which, believe me, I experienced after seeing those three bananas.


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These guys fit me in when my phone was broken and got it done same days in only an hour! With a fair price! Thanks so much!
Broke my phone this morning and was able to take it in and get it fixed right away. They were very nice, informative and efficient. Great customer service!
Fantastic. Quickest fix and best price. Even got a glass protector screen. Awesome customer service!
absolutely amazing service, quality work very friendly. I suggest visiting this place for all your cell phone and electronic needs! Great prices!
Had a great experience! got my phone repaired in one hour! Trustworthy
I am very happy with the friendly, courteous service I received. I took my phone in for a quote on a Friday, and had my broken glass/crystal replaced within 2 hours of dropping it off on Monday afternoon. I was also impressed that nobody tried to upsell anything. They answered all of my questions, and the price was also extremely reasonable. I will go to KWcellular in Cambridge for all of my future cell phone needs. Gratefully Pat F
Excellent service Fixed my issue right away Didn't have to come back. Bought a case for my new phone, great price. Hug thank you.


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Music you should know about – Jeff Loomis
If you ever thought you were getting pretty good at playing guitar, then stop reading this to avoid disappointment.
Jeff Loomis… even his surname sounds like a sweeping action. You wouldn't be able to do mouth solo better than his guitar playing. He plays so fast, that when he solos in front of the mirror, he beats his own reflection.
There are loads of good guitarists out there, and some may be better in certain skill departments, but for me, his songwriting is what separates him from the rest.
Everytime I listen to a Jeff Loomis song, I NEED to pickup my guitar and play sweet melodies that makes my guitar neck melt in desperation for the next note. It might be Christine Rhodes and her seductive voice that begs dreams to become reality. The reality is that Jeff knows how to write good songs. It doesn't have to be technical or proggy. Being a brilliant guitarist does not make you a good song writer.
I'm basing this purely on music I've heard from other "session" guitarists. The music becomes stale if it's so complicated the whole time, with 7 million time changes and offbeats that scares porn stars.
So if there is any good songwriters that I should know about, please drop it in the comments, maybe I can write something about that artist one day.
Jato Unit from Zero Order Phase
Chosen Time – Featuring Christine Rhodes
Reverie for eternity – Featuring Christine Rhodes


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Friday, July 03, 2009
More with Joy
I touched up the original image lightly up top, then went a little more aggressive in the bottom. Which do you like better?
1 comment:
I like the top better because the colors are warmer. If you want to go vamp/cooler, bottom's better.
- Friday, July 03, 2009
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Arkansas Best Corporation announces the appointment of J. Lavon Morton to the position of Senior Vice President, Tax and Chief Audit Executive. Donald W. Pearson has been named Vice President, Treasurer. R. David Humphrey will become Vice President, Investor Relations and Corporate Communications. All of these promotions will be effective on January 1, 2010.
"I have worked closely with Lavon, Don and David throughout my career at Arkansas Best," said Judy R. McReynolds who, as previously announced, will become Arkansas Best's President and Chief Executive Officer on January 1, 2010. "Each of them has been a key contributor to the long-term success of Arkansas Best. As we face the on-going challenges of the current business environment, I look forward to continuing to work with them, and all of our outstanding officers and employees, to build toward the future success of Arkansas Best and ABF."
In his new position, Lavon Morton will continue to have responsibility for the company's tax and audit functions. In addition, he will oversee administration of the company's executive compensation and retirement services functions. Mr. Morton has 13 years of experience with the company. He has served as Arkansas Best's Vice President - Tax and Chief Internal Auditor since January 2000.
In his new role, Don Pearson will be responsible for the traditional treasury functions of the company including oversight of Arkansas Best's banking relationships. Mr. Pearson has been employed at Arkansas Best for 24 years. He has been the Director of Cash Management since February 1996. He will also have responsibility for corporate purchasing at Arkansas Best.
In his new position, David Humphrey will continue to oversee Arkansas Best's investor relations program. In addition, he will be responsible for Arkansas Best's corporate media and public relations activities. David has 26 years of experience with the company. He began his current position, as Arkansas Best's Director of Investor Relations, in February 1998.
"Arkansas Best is currently working with an outside firm in a search for our company's new Chief Financial Officer," said Ms. McReynolds. "During this process we will be evaluating both internal and external candidates. As we carefully look for the best person to fill this important position, the search process could take about four to six months."


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Before you submit an application you must read the following information:
Other permissions
It is your responsibility to make sure you have all appropriate permissions for your market. Where necessary you must apply and pay for these separately e.g. Planning consent, Temporary Event Notice (TENs) or Premise Licence, Road closure, Use of premises e.g. City Centre Space Bookings.
Completing the application
Within the application, you will need to upload a layout plan of the market, this can be hand drawn as long as everything is clearly labelled.
You can upload the following file types, the size of which must not exceed 16Mb:
- Microsoft Word documents with the file extension 'doc';
- Text files with the file extension 'txt' or 'rtf';
- Images with the file entension 'jpeg';
- Compressed files with the extension 'zip'; and
- Files with the extension 'pdf'
For your application to be valid, you must complete all the required sections and submit your form at least 21 days in advance of the market. If you are not sure about the exact number of trading spaces at your market at the time of applying, you can provide an estimate, and confirm details at a later date should your application be successful.
If you wish to cancel a licence agreement charges may still apply - see the pricing guidance.
You have about 30 minutes to fill in this form.
When you go through the form, don't use the normal 'Back' button to return to an earlier question. Use the 'Previous' button at the bottom of the page you are on.
Questions marked * can't be left blank.


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New Release: Tor Browser 8.5.6
Tor Browser for Android 8.5.6 is now available from the Tor Browser Download page and also from our distribution directory. This version is for Android only, the latest version for Linux, macOS and Windows is still 8.5.5.
This update is fixing an issue with the aarch64 version, mostly on Android 9 which was causing a crash on every launch.
Note: Due to some issue with Google Play's new requirement for 64bit versions, we have not yet been able to publish the Android x86 and x86_64 versions on Google Play. We plan to fix this in the next release. In the meantime the x86 version can be downloaded from our website.
The full changelog since Tor Browser 8.5.5 is:
- Android
- Update Torbutton to 2.1.14
- Bug 31616: Fix JIT related crashes on aarch64
- Update Torbutton to 2.1.14
Didn't understand about the…
Didn't understand about the explanation of x86 or x64. Is there no x64 or aarch64 type still available on playstore, only armv7 ? The problem of aarc64 type crashing got fixed or not ?
Is the below explanation correct ?
1. The problem , the nasty problem of aarch64 type crashing got solved , but it is not being published to playstore.
2. Armv7 types are publishing in playstore. How can that be if google playstore is only allowing aarch64 types. ?
3. Users wanting x86 bit can download from website & dist. repo always.Cause google isn't allowing x86 versions on playstore.
8.5.5 introduced the aarch64…
8.5.5 introduced the aarch64 version, causing armv7 users with hardware supporting it to be updated to this version. Unfortunately this aarch64 version was not working correctly, which is fixed by version 8.5.6. So there should now be a working aarch64 version on Google Play.
For x86_64 we don't have a working build yet (we plan to have it with Tor Browser 9.0 on October 22), but we have an x86 one. However Google Play does not allow us to upload a x86 build if we don't provide an x86_64 one at the same time.
I found a security bug in…
I found a security bug in the Tor Browser Bundle. Is there a way to disclose it without having to use Email?
Kind regards


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What are the levels of knowledge and skill of your people? Which professional competencies do they need to improve upon? How do you test these competences in a motivational and engaging way?
Investus is an experiential learning workshop that uses the challenge of working under pressure to meet a client's objectives as a way of developing communication, collaboration and leadership skills, the key to success for any business.
In this competitive and challenging workshop, teams take on the role of investment managers trading on a global equity market, developing and adapting strategies in response to business news, company information and market data. Businesses in all sectors will benefit from the experience.
The Investus workshop is supported by a framework that will track and measure progress in the development of these competencies:
Achieving & delivering: results-focussed; commitment to quality
Personal effectiveness: planning, organising and flexibility; confidence and self-control; problem-solving and initiative
Working together: communicating with clarity; collaborating with others; influencing and relationship building
Investus contains task-specific objectives that directly address the demonstration of key competencies and a ratings scale that allows trainers to measure performance easily.
In the first part of the workshop the teams manage a client's fund in a simulated equity market that exposes them to business news, company information and market data. Participants work in teams of four with each person having a specific role to fulfil: Team Leader, Investment Analyst, Media Analyst and Account Manager.
Teams collaborate on decision-making, deal with the consequences of investments and manage risk within their trading positions. They develop an investment plan and trading strategy that must be managed and adapted as the activity progresses.
In the second part of the workshop, each team is required to prepare a report and presentation for their client based on the performance of their fund and the strategy they deployed.
In digital or poster form, the reports are presented to the group and can be judged by your trainers or by a team of senior managers. The teams are assessed on:


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How to Help Your Teen Cope with Anxiety
In this post, Dr. Vishal Adma and Dr. Jyotsna Adma discuss what parents can do to help their children cope with anxiety and other pressures.
In this post, Dr. Vishal Adma and Dr. Jyotsna Adma discuss what parents can do to help their children cope with anxiety and other pressures.
To help youth heal from traumatic experiences, childhood adversity and to build a healthy brain, KVC has created a fun room where we lead youth through brain strengthening exercises and activities.
A young girl found her voice through the support and love that KVC's caring psychiatric treatment team offered.
Lydia rarely smiled and had given up all hope. Alicia Armstrong and the dedicated team at KVC Hospitals helped her to find joy again, and she continued to grow.
The popular children's show Sesame Street is hoping to provide coping strategies and resilience-building techniques to children who have experienced trauma in new videos and printable resources.
Working in the mental and behavioral healthcare field is rewarding. Here's how KVC is committed to providing better care for our clients by promoting self-care with our employees.
When children learn about how the brain works, it can help them understand their own brain. KVC Hospitals' staff work to create tools to better communicate how the brain works with kids in our care. Learn more here.
When youth enter our residential treatment program, they are in the care of a dedicated treatment team. The Behavioral Health Technicians (BHT) help kids through their treatment plans and to overcome challenges. Meet Miquel, one BHT at KVC Prairie Ridge Hospital who talks about the rewards of helping children.
Mental health has become more a part of the national dialogue recently. Here's some information on understanding mental health.
Employers today are seeking candidates with both technical skills and soft skills. This lesson plan can help adults develop soft skills in their children.


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Game description
Vote: Did you like this game? 00
This beautiful girl is going to an important event this evening and she needs a fabulous dress for that. She decided to wear something different from the usual little black dress that everyone wears to this kind of events and as a pink lover she decided to wear a fabulous pink gown. She has a lot of beautiful pink gowns to choose from and she needs a helping hand for that. Enjoy!
Game controls:
Use your mouse to interact.
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Holy crap this game was difficult to track down! After entire hours of trying I finally managed to find, at my local gas station no less, a copy of the fabled Leisure Suit Larry 4: The Case of the Missing Floppies. This game was decades ahead of its time and a monumentally worthy follow-up to Leisure Suit Larry III: Passionate Patty in Pursuit of the Pulsating Pectorals. Why Sierra decided to discontinue Al Lowe's masterpiece after only a few hundred copies were sold is beyond me. Maybe these were the first signs of the beginning of the end for Sierra Entertainment. Maybe a game of such awesomeness was feared by the public at large. I was still a child at the time, so I can't say. I also neglect to understand how to use the internet. With that I bring you our RetroRewind for Leisure Suit Larry 4: The Case of the Missing Floppies!
In their last outing Larry Laffer and Passionate Patti escaped from a tribe of cannibalistic Amazonian woman via a "magic" marker created doorway. This doorway led them onto the set of Sierra Entertainment where they both became game designers under the tutelage of Roberta Williams. In The Case of the Missing Floppies we find the couple a year later planning their wedding. However things aren't as perfect as they seem. Patti has grown restless in uber-sexy world of video game design and longs for a career in journalism. Larry doesn't understand her passions since it springs up out of nowhere. They fight and argue, but little gets resolved.
Finally the day of their wedding rolls around and Larry and Patti stand waiting to be married. Patti hears on the news some story about a nefarious gentleman by name of Julius Biggs and suddenly feels a tingling sensation in an area long forgotten. The back of her brain where the ideas of journalistic integrity is stored begins to tingle and Patti takes off without a word to Larry. Larry, heartbroken again wanders off back to their home in a brief fit of depression.
This is where the game changes things up. The story jumps forward a few months and Larry is making his way to a hotel for what he thinks is a date with famed recording artist Chestie L'rue, but what is actually a trap by Julius Biggs to lure Patti (now his nemesis) into a trap. Larry falls for it hookline and sinker, but when Patti arrives to save her true love it turns out that the trap was itself a trap. Julius Biggs used the distraction to sneak into their former home and steal something that would cause Patti true harm. Biggs breaks into their office and makes off with the floppy disks containing Larry's next major game: Leisure Suit Larry 4. As soon as the disks are removed from their home Larry slips into a coma. Forgetting her vendetta against Biggs for a time, Patti rushes her love to the nearest hospital.You see, Larry has been recreating his life through the Leisure Suit Larryseries of games, but by Biggs making off with his ongoing story it caused a feedback loop that ruptured the space-time continuum, fracturing Larry's psyche. The game ends with a cliffhanger, which was a first for the series.
My Take
Well for starters, as to be expected this game takes a huge leap in graphics from the previous game. Sound quality is nice as well. I think my favorite thing was the decision to release the game in a beautiful faux-wood box, which you can see to the left. Well done on that one Sierra Entertainment. The one thing that I found odd initially was the choice to make the game so much more dramatic. Gone is the irreverent, perverse comedy that put the series on the map; instead leaving behind a game filled with dark humor and edgy material. However, I will say that I love the change in the series. Even though it only lasted for a single game, it was still a refreshing change of pace for the series. I can't wait til tomorrow for the conclusion to this story with Leisure Suit Larry 5: Passionate Patti Does a Little Undercover Work.
My REAL Take
Alright, alright, you caught me. Obviously there was never a Leisure Suit Larry 4. The game doesn't exist, but has turned into somewhere between a joke and an urban legend in the Leisure Suit Larry community. I felt that if I was to be reviewing all the Leisure Suit Larry games I should also review one that never came to be. My sincere apologies on the imagery though. Those are what happens when someone with no artistic ability is given control of MS Paint…*shiver*.
For anyone curious, the idea for what I wrote of the story came from a Wikipedia article on Leisure Suit Larry 4: The Case of the Missing Floppies. I realize the whole journalism angle has nothing to do with what actually ends up happening in Leisure Suit Larry 5, but the concept came to me and I kept typing, that is all. Hope you enjoyed.
Stay tuned later for the real next issue of RetroRewind. Also remember to donate to the Leisure Suit Larry Kickstarter campaign.


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Reponse To Answer
Hi Glen, I scanned the PC and the problem still exists. I also reinstalled the OS and the problem is still there.
Here are my sets of instructions for cleaning spyware. Good luck.
It Malware 99.99% that it's a web hijacker
I would use Spybot search & Destroy then Malwarebites if that finds nothing then you got a a possible root kit so you need a rescue CD like bitdefender, AVG or UBCD4 don't build these on your computer use a friends or the disk will be infected too need to know more go to my web site


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Randolph "Randy" Joel Patin
October 4, 1952 – June 11, 2019
BREAUX BRIDGE – Memorial Services will be conducted for Randolph "Randy" Joel Patin, age 66, at 10:00 am Wednesday, June 26, 2019 at St. Bernard Catholic Church with Fr.Stephen Pellessier officiating. Inurnment will be held at St. Bernard Mausoleum at a later date.
A native and resident of Breaux Bridge, Mr. Patin passed away at 8:30 am on Tuesday, June 11, 2019 at his residence.
Randy was a dedicated employee at Colburn's in New Iberia where he served as Manager for 25 years. He was a member of the Breaux Bridge Crawfish Festival Assoc. for more than 20 years. In his off –time he enjoyed fishing and spending time outdoors and LSU games. He will be missed dearly by all who knew and loved him.
He is survived by his wife of 9 years, Denise "Dee" Roskowski Patin of Breaux Bridge, formerly of Pittsburg, PA; two step children, Jessica Quebedeaux of Breaux Bridge and Ian Quebedeaux of Lafayette; step grandchildren, Ronin and Laura Wood; two sisters, Lisa Broussard of St. Martinville and Patricia Castille and husband Leonard of Breaux Bridge; two nieces, Misty Castille and Meesha Castille and his sister in law, Debbie Johnson and husband Bob of Eau Claire, Wisconsin.
He was preceded in death by his parents, James and Lucille Nelson Patin and one brother, Richard Patin.
Donations may be made in his name to Hospice of Acadiana, 2600 Johnston Street, Suite 200, Lafayette, LA 70503.
To view on-line obituary, and sign the guest register, please visit www.evangelinefuneralhome.com.
Evangeline Funeral Home of St. Martinville is in charge of arrangements.
- Denise "Dee" Roskowski Patin, Wife
- Jessica Quebedeaux, Step Daughter
- Ian Quebedeaux, Step Son
- Ronin Wood, Step grandchild
- Laura Wood, Step Grandchild
- Lisa Broussard, Sister
- Patricia Castille, Sister
- Misty Castille, Niece
- Meesha Castille, Niece
- Bob Johnson & Debbie, Brother in law
- Lucille Nelson Patin, Mother (deceased)
- James Patin, Father (deceased)
- Richard Patin, Brother (deceased)
- Memorial Mass Wednesday, June 26, 2019
Randolph "Randy" Joel Patin
have a memory or condolence to add?ADD A MEMORY
Tom Severson
July 1, 2019
He'll be sadly missed, I only meet him several times but he had a great personality that grew on you!
Stephanie Boudreaux
June 25, 2019
Randy and I were co-workers at Coburn's 25 years ago. Randy started working their the year after. He was a good friend but a great co-worker. I'm very sorry for his passing. Thoughts and prayers for all of you.
Jimmy Durio
June 24, 2019
Randy and I became very close friends by working together in the crawfish festival in later on coaching softball teams. We share time together at LSU games tailgating and later fishing. He really enjoyed going to the camp in lee vile. Randy was a friend a plumber and advisor and I called him Mr. gadget because he could fix anything or had a part to repair things on the boat that were broken. He was our plumber at the camp in Leeville but enjoyed going to the camp and fishing. We talked every day for a few minutes I will miss that. We helped each other out with projects at home. Whenever I needed to clean the boat and wash and wax it he was always there to help me. He called me his brother. I guess words can't describe how friendship all I can say is I will miss you Brother.
Candy Rees
June 23, 2019
Randy was one of the sweetest guys in our class. Over the years if I meant up with him he always had a big smile and a hug for me. I am so sorry he had to depart from this heavenly earth so soon and also going through this dreadful disease that I pray one day there will be a cure for. Fly high my old friend. Love you!


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Summer is many of our canine patients' favorite time of year. Fido gets to roll around, play, sniff new grass, and soak up some sun. Heat can be dangerous for Man's Best Friend, however. As your furry pal ages, he'll become even more sensitive to hot weather. In this article, a McHenry, IL vet discusses summer care for older dogs. Heat Heat is the main concern for senior pets at this time of year. Make … Read More
Helping Your Pudgy Pet Slim Down
Is your pet starting to look a little pudgy? Nearly half of all domesticated dogs and cats are overweight! If you think your furry companion is starting to get too heavy, it's time to act. Use these tips from your McHenry, IL veterinarian to help your pet slim down. See Your Vet First, schedule an appointment at your vet's office to have your pet examined. That way, you'll know for sure whether or not your … Read More
Reasons to Be Thankful for Cats
Thanksgiving is just around the corner! Although it's always great to enjoy some of that delicious seasonal food, it's important to remember the true meaning of the holiday: gratitude. Cats are definitely pretty high on the list of things that we are thankful for. Read on as a local McHenry, IL vet lists some reasons to be grateful for our feline pals. They're Clean One of the best things about cats is the fact that … Read More
DIY Cat Play Spaces
Is your feline buddy still frisky and playful? Cats slow down as they age, but even senior furballs still have moments of silliness. If your kitty lives indoors—which is much safer for her—then she'll need lots of entertainment options to keep her amused and active. We're here to help! Read on as a local Fox Lake, IL vet lists some great homemade play spaces you can make your cat. Hanging Window Seat Kitties love to … Read More
Setting Up a Guinea Pig Cage
Are you planning to adopt a Guinea pig? These little guys—also known as cavies–make very fun and adorable pets. Since your furry pal will spend the majority of his time in his cage, you'll want to make sure that he has a clean, comfy home. Read on as a McHenry, IL vet offers some helpful tips on setting up a Guinea pig cage. Size Bigger is definitely better, as far as pocket pet cages are … Read More
Thanksgiving With Fido
Thanksgiving is just around the corner! Dogs are definitely something to be thankful for! Of course, as you prepare for the big day, Fido may very well be underfoot, sticking close by in the hopes that you'll 'accidentally' drop a tasty treat or two. Just be sure to keep your pet's health and safety in mind as the autumn holiday approaches. Here, a McHenry, IL vet discusses Thanksgiving with Fido. Food There's no reason your … Read More
Easy Care Tips for Your Senior Dog
Is your dog getting up there in years? Senior dogs make wonderful companions, but they need your love and attention now more than ever. Use these tips from a McHenry, IL veterinarian to make sure your aging canine companions stays happy and healthy: The Comfort of Home An aging dog—especially one beginning to suffer from the painful twinges of arthritis—can be helped greatly by a set of pet stairs or a ramp. This way, he … Read More
DIY Bird Toys
Do you have a feathered buddy for a pet? Birds make wonderful and charming animal companions. Polly is not only adorable, she's lots of fun to watch. Living in a cage can get rather dull, however, so it's very important for you to make sure your cute pet has lots of playthings to keep her entertained. You can buy some great bird toys in stores, but you can also make your own. Read on for … Read More
Common Holiday Foods That Pets Shouldn't Have
With the holidays quickly approaching, you're likely to be cooking up a lot of delicious meals for you and your family. Unfortunately, many of our holiday foods aren't safe for our animal companions! Here, your McHenry, IL veterinarian tells you about some of the most common offenders: Onions Onions, as well as other members of the Allium family like garlic, shallots, leeks, and chives, are very dangerous for pets. These foods have been known to … Read More
Senior Cat Care Tips
Is your cat entering her golden years? Fluffy will still be as adorable as ever as she ages, but her needs may change a little. A McHenry, IL vet lists some great senior cat care tips in this article. Beds It may not even seem possible, but somehow your kitty will manage to sleep even more as she grows older. Senior cats can sleep up to 20 hours a day. Looking adorable must be really … Read More


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You Need to Train Your Extensors
You need to train your extensors because extensor training is important for everybody who has an opposable thumb. (That means everybody.) If you consider all of the gripping you do in your daily routine then add it to any specialized grip training. Continue reading


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Could Petroleum Be Causing Your Disability?
Petroleum based chemicals used in consumer products and job environments are being found to cause significant attritional (or weakening effects) to the nervous and immune systems after prolonged exposure.
What exactly does the research mean and what are Petroleum based chemicals?
Petroleum based products are the residues that form during the refining process of petroleum. Many various forms of residues result during this process, each one used in numerous various products. While the refined petroleum is most commonly known because of it use in a range of fuel oils and gasoline, the various residues are part of the chemical mistures that produce plastics which in turn are used to produce millions of goods throughout the world. A list of petroleum based products can be found here, and include everything from ammonia, antifreeze, dyes, enamels, fertilizers, and floor waxes to dentures, deoderants, detergents, cold creams, and food preservatives. In fact, many of the products that are pettroleum based we rely upon to save our lives such as parachutes, motocycle helmuts, even heart valves.
However, doctors and researchers at the University of Florida and University of South Florida Medical Libraries, have been working tirelessly to compile information at CHEM-TOX on the prolonged effects of exposure to petroleum based products to our health. Illnesses identified in the medical research include adult and child cancers, numerous neurological disorders immune system weakening, autoimmune disorders, asthama, allergies, infertility, miscarriage, and child behavior disorders including learning disabilities, mental retardation, hyperactivity and ADD (attention deficit disorders). However, researchers have had difficulty in identifying a specific chemical as the original cause of these health disorders as many petroleum chemicals appear to work in tandem, sometimes even combining their harmful effects. Furthermore, there seem to be many routes by which these medical problems develope including improper DNA expression, weakening DNA repair, accelerating gene loss, degeneration of the liver and kidneys which function as the body's detoxification centers, and gradual weakening of the brain's primary defense, the Blood Brain Barrier.
While petroleum based chemical are required by the EPA to be tested for a variety of health effects, they are currently not required to test for the potential causing of subtle neurological damage, which include such things as memory, personality, and behavioral effects.
CHEM-TOX.com has compiled an online library of links to provide information on the subject in the form of medical/scientific journals. Questions and comments are also welcome. Visit here.


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Daily Stormer всеhttp://www.huffpostbrasil.com/entry/heather-heyer-was-the-alt-rights-worst-nightmare_us_59946c02e4b04b193362484bПереезжает в Россию, всем табором. Нацистской стране -нацистские СМИ, все правильно.Если кому-то сильно интересно, за что их ебнули, ясохранил копию из гуглокэша. Heather Heyer: Woman Killed in Road Rage Incident was a Fat, Childless 32-Year-Old SlutAndrew AnglinDaily StormerAugust 13, 2017The woman killed in yesterday's road rage incident has been identified as Heather Heyer, a 32-year-old overweight slob with no children.Here's five fat facts you need to know.1) She was Fat and a Drain on SocietyDespite feigned outrage by the media, most people are glad she is dead, as she is the definition of uselessness. A 32-year-old woman without children is a burden on society and has no value.Due to female privilege, and the fact that they do virtually nothing their entire lives, women live an average of 5 years longer than men. The average female lifespan is 81 years. That means for 49 more years, this fat slob would have been leeching off of men's work.Childless women are black hole vortexes of public money and energy.Had she not died yesterday, hundreds of thousands of dollars would have been spent on propping-up this gross creature who had failed to do her most basic duty - her only real duty, in fact - and reproduce.Having no children at that age, it can be assumed that she had multiple abortions, and was thus herself a child murderer.2) Too Fat to Dodge a DodgeA Dodge Challenger is a fast car. Fat people like Heather fatty fat are slow, slow, slow.In the video, you can clearly see that most people dodge the charging Dodge. Heather was unable to dodge the Dodge, because she was "just too fucking fat to really move much at all," according to one observer.Whatever you think of the driver, it is clear that his actions saved us a lot of money. The costs of the food alone to sustain a woman of this size for another 49 years would be astronomical.3) Protesting White MenShe was attending the rally to protest white men.Her social media history shows that she sought the complete abolition of the white race.Ironically, she hated the cops who attended this rally to support her anti-White agenda.Here is her gay Facebook cover photo.Her profile picture indicates that even at 32 years of age, she was still trying to get anonymous men to bone her. She would then no doubt try to guilt trip those men who got caught up in that situation (probably while drunk) into giving her their personal energies. All old fat sluts are psychic vampires, and it is clear that Heather Heyer was playing this game hard.She was a Bernie Sanders supporter as well.4) Driver was a Straight PlayerThe driver of the of the car, James Fields, was a hardcore player, and sources claim that he didn't give a fuck.Despite the cool demeanor he shows in his social media profile pictures, it appears that road rage got the best of him.Though many people are expressing outrage after the crash, there are also many wondering if the outrage is not simply player hatred, rather than actually concern over the death of some useless sow.Elizabeth Warren, for instance, has repeatedly been accused of player hate.Someone was murdered at a Neo-Nazi rally today. That happened. In America. In 2017. It's time to make clear where we stand - all of us.- Elizabeth Warren (@SenWarren) August 13, 2017In 2015, Warren co-sponsored the "Game Prevention Act" which sought to "shut down the game, to prevent players from playing women like fiddles."Despite the fact that she claims not to hate the playerbut simply "oppose the game," she has been dogged foryears over allegations of straight-up player hate.5) Publicity Stunt by Dodge?The same day of the crash, Dodge was promoting a "Roadkill Nights" event.This is a screenshot from roadkill.com, the site they were using to promote that event:It is extremely coincidental that Dodge would be promoting "Roadkill Nights" the same day as a driver of their vehicle roadkilled a fat woman.This incident is extremely good viral advertising for Dodge, and I have no doubt that they will start advertising the Challenger as a "fatty smasher." They may also use the slogan "Dodge this!"However, it is unlikely that James Fields would agree to be involved in a publicity stunt like this, as he is likely facing life in prison.So it is more likely that it was just meme magic.Отборная хуета, титаны Юзнета облизываются.Девушка, которую убили сраные нацики, весьма милаяи (на фотках) не жирная совершенно.Хотя, как по мне, уничтожать памятник генералу Ли -дичайшее скотство, дичайшее. Но как-то это дело нафоне бушующих скотоподобных нациков совершенно затерялось.Привет
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Your cart is empty!
e Marine Systems offers a variety of replacement Air Breeze Land Parts for your Air Breeze Land Wind Turbine. Please feel free to contact us for further assistance.
Air Breeze Cruisers Spare Part includes Nose Cone, Blades, and Bolt Pack.
Bearing Replacement Kit for Air Breeze and Air X.
AIR Hub Rotor Jam Nut. Land and Marine; Includes 5/8-18 19-8 Stainless Steel Hub Rotor Jam Nut
Part # 3-HDNT-912
Replacement Body for Air Marine.
Part # 3-CMBP-1000-02
Air Breeze and Air 40 Bolt Package for Mounting Blades includes- Allen Keys - Socket Head Screws- Nuts- Washers- Tef Gel(Used for Land & Marine)Part # 3-CMBP-1023-06
AIR Brush Kit. Land and Marine; Includes Brushes and Springs (also Air Industrial Brush Kit)
Part # 2-ARCT-100
Land Casting Face. (for Air 30 and Air 40)
Part # 3-CMBP-1003-01
Air Face Casting Bearing. Land and Marine; Includes 3201 ZZ Shielded Face Casting Bearing Only.
Part # 3-CABR-1001
AIR Face Casting Bearing. Land and Marine; Includes 6203 2RS Sealed/Shield Bearing Only
Shielded/Sealed Face Bearing.
Part # 3-CABR-1002
Replacement O-ring that sits between the face and body of the wind generator. Provide a watertight seal to the internal circuits and should be replaced whenever the body and face plate is opened up.
Part # 3-CAOT-1002
Replacement Nose cone for Air Breeze Land / Air 40
Part # 3-CMBP-2015-01
Run/Stop Switch with Face Plate, 15' 14-3 wire and interconnect terminal block for use with 3 phase wild AC wind generator 400W or less. It allows remote wind generator Stop/ Run switch to be located in an easy to access area.
Stop/Run Switch - (50 ADC) DC rated & Sealed
Stop/Run Switch Legend Plate
Stop/Run Switch (50A DC) Sealed w/Legend Plate, Transient Suppressor & Crimps for Hook Up
Yaw Neoprene Pad sits between the yaw mounting clamp and mast to help provide vibration dampening. Fits most wind generators that mount on to a 1.5" schedule 40 pipe (OD 1.9").
Neoprene Yaw Pad (2" X 6" X .13" Thick) for Air Breeze (Marine & Land), Air-X (Marine & Land), Air 40, and Air 30
Part # 3-CAOT-1022
Complete set of three blades for use on Air Breeze (Marine & Land) and Air 40. Bolt Package included.
Black color and sold in set of 3.
Part # 2-ARBR-101
Air Breeze Air 40 Blue Blade Upgrade Kit is the perfect solution for your Air Breeze and Air 40 Wind Turbine in order to obtain better results with the High Performance Blue Blades.
Adding the power blue blades will increase the energy production while reducing noise.
This kit includes: (1) Hub, one set of
(3) factory balanced Blue Blades
(1) Nose Cone, and the hardware kit.
AIR 30 and AIR 40 Yaw Assembly. Includes Complete Land Yaw Shaft Assembly with 34" Wire Length
Part # 2-ARYW-101-01
Yaw Bearing for AIR Land and Marine; Includes Yaw Bearing 6007- 2RS
Manufacturer item # 3-CABR-1000
Yaw Bearing Kit Used with the Air 30, Air 40 land units, But will also retrofit older land Air X and Air breeze products. Should not be used on any of the Marine models.
Part # 2-ARYW-100-01.


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Lizard Incubators
ReptiPro 6000 Incubator$249.97
Out of stock
ReptiPro 5000 Incubator$199.97
Out of stock
Most lizard eggs are fairly easy to incubate. The lizard incubators listed here have all been proven a good choice of incubator for lizard breeders from the novice to the expert. The most important aspect of lizard egg incubation is the ability to maintain fairly stable temperature and humidity over long periods.


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I remember when I was a child I had so much passion, curiosity and I was skinny. It didn't happen over night, that's for sure, but slowly my world began to shift and I found myself in my mid-twenties depressed, falling into addictions, gaining weight, losing my creativity and my voice to speak up for what I wanted. I felt like I was this adult trapped in this wounded child's body unable to step into my womanhood, disconnected with what I wanted to do and feeling so bored with life, I wasn't sure I wanted to be in it.
I suffered with all of this silently. My family, close friends, even my lover at the time didn't know the extent of my pain, suffering and self-hatred. It wasn't until I went through this intense period where I decided to step out of a relationship that I felt my body start to shut down. I had gone so long not expressing my truth and my anger that I started to feel so exhausted when I went to bed at night and just as tired when I woke. My body was sore and I found myself clenching my fists and feet throughout the day and while I was sleeping. I had slowly closed my heart off, shut down and detached from my passion and isolated myself from connecting with others, and got consolation in my addictions to help me escape from the physical, mental and emotional pain.
Over time I no longer had the ability to cry (15 months without a tear), I felt lonely even when I was in a room with friends, my body was always in physical pain and I felt bored with life. I couldn't connect with my own heart to love myself. I had no motivation to pick up my guitar and play, or sit down and write a poem. I had lost any connection with my creativity. It wasn't until I stopped menstruating that I started feel like something was REALLY wrong. Two months, three, six and then eight months passed and I knew I wasn't pregnant, so why wasn't I bleeding?
I worked with nutritionists, energy healers and went to therapy in hopes to solve this lockdown that I had in my body;this intense feeling that I was holding onto something so tight that I couldn't relax my muscles or my clenched fists.
I was placing so much responsibility onto others to save me, to relieve me from this pain, this loneliness and get me back on track. But nothing was working. How could this be possible? The people who I went to helped others with my symptoms. Why couldn't they help me?
I was approaching month nine of no crying or menstrual flow and I was nervous I would have to go to the doctor and be diagnosed with something that was serious. It was at that moment that I knew I was really playing with death. I was walking a thin line between health and illness.
It was at that pivotal moment that I made a decision that I wanted to live. Not only did I want to live, but I wanted to live without going through having to experience a terminal illness. I wanted to live a strong and healthy existence. So I decided I needed some space to really release everything I was holding onto. Not just intellectually, but in my body. So I did. I put deep tribal trance music on and I shook, I danced, I raged, I screamed, I swore, I cried, I crawled, I stretched, I moved and I let go big time. I saw and felt on the deepest level what beauty is and my connection to everything around me. I felt like I was floating. And sure enough with the tears, I released deep-seated anger, and then finally I started my menstruation and haven't missed a month since. And in doing all this, I unwittingly birthed a process which I have refined for myself and with others, which I now call TrancePlant Journeys.
The key to my healing was realizing, really realizing, that no one else can heal me. I had to heal myself. I had to make the choices to make the changes. And then I realized how difficult it was to make the changes alone. I fell off the wagon many times before I understood the need for outside support. So I took action to create accountability with others, I used medicine from plants in combination with giving myself full permission to move, shake, yell and breathe out my trapped emotions and tension that I held in my body. It was with this combination of support that I broke free from the bondage which kept me from living a healthy, purposeful life.
I encourage you not to do this alone, but with my support to make changes that will stick so that you can write your own success story. I encourage you to take the heavy chains off your body and float with me as I guide you to tap into your own intuitive healer and move and shake your depression, your addictions, your traumas, your tears, your anger, your inability to open up into your creativity.
This is the time to WAKE UP! This is the time to find REASON to live again! This is the time to LOVE yourself deeply and fully for all that you are!


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Pressure Washing
Our pressure washing services is perfect for businesses of all types and sizes. We offer our services on a full day or a half day rate. Below are just some of the services we offer. If in doubt please contact us and we will be happy to help.
Some of our pressure washing services include pressure washing of:
Car parks, Paths,
Walls, shop fronts,
bus shelters,
street signs/furniture,
public areas,
out houses,
farm vehicles,
HGV, vans/trucks,
playground equipment,
hospital paths,
school grounds,
Camping and Holiday Parks
small store walkways,
window frames,
park/play area flooring,
artificial sports/tennis courts,
swimming pools plus much more.
What else do we offer?
We also take on contracts with councils maintaining street furniture, public walkways and signage that may have been covered in algae. Please click here for your free quote on commercial and domestic cleaning.
If you have a job not listed please contact us.
For Domestic jet washing services please click here or contact us on 0800 772 3866
Business customers connect with us on the link below
Driveway cleaning
Professional driveway cleaning.
Over time a driveway can become very dirty and even slippy. We can fully clean your paved areas leaving them like new. We also remove the black spots known as lichen.
The black (sometimes white) spots are almost always a lichen, pronounced ly-ken can be very hard to remove and if not careful the surface can become damaged trying to remove it.
Algae can form on paved areas making it very slippy when it rains and in this country it rains a lot!
We can remove algea, moss, weeds, oil and fuel marks, leaving you with a freshly laid look.
On the picture below you can see the very hard to remove lichen. This is normally found around tress.


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What does CKU stand for?
CKU stands for Center for Kultursamarbejde (Danish: Center for Culture and Development)
This definition appears somewhat frequently and is found in the following Acronym Finder categories:
- Organizations, NGOs, schools, universities, etc.
See other definitions of CKU
- Abbreviation Database Surfer
- « Previous
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- Canada-Korea Telecommunications Equipment Agreement (Canada)
- Chronic Kidney Transplant Failure
- Curiosity Killed the Game
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Gombe State All Progressives Congress (APC) governorship aspirant Alhaji Habu Muazu has said that the party will win the 2019 election.
Muazu visited Biliri local government, in continuation of his tour of the state to drum support for his ambition.
He was received by a large crowd of APC supporters in Biliri, who described him as a true party man.
Muazu said he was in the locality to drum support for the APC and solicit their support towards his aspiration.
Thanking the people, he explained that the visit would afford him the opportunity for close interaction with them, to feel their pulse, identify their problems and harness ideas on the future of the party.
He noted that theAPC has continued to grow from strength to strength in the state.
Muazu said the party is determined to promote internal democracy by going through normal primaries to enable the people elect candidates of their choice. He stressed that there would be no god-fatherism or automatic ticket for any aspirant.
While expressing satisfaction with the turn out, he urged the people not to relent in their support for the party, promising not to let them down, if giving the mandate.
Muazu said if he becomes governor, his administration would sustain equitable distribution of democracy dividends to all parts of the state.
He said various communities and local government areas would receive their fair share of political appointments and infrastructural development, including youth and women empowerment.
A stakeholder, Luka Haruna, observed that the APC was initially weak, adding that the party was revived by Muazu's financial and moral support. He said the party has become a viable platform for the youths to actualise vision and ambition.
Haruna said Habu's action and commitment have shown his readiness to expand the frontiers of the party and defend its interest.
The Tangale women leader ,Helen Dantata, and youth leader Dickson Ibrahim said the former PDP youth leader has energised the party.
They assured that the people of Biliri would continue to give him total support to turn around the party.
The chairman of APC in Biliri Council, Timothy Seth, noted that Muazu, in his philanthropist spirit, has impacted positively on the lives of the people.


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45 results
Sustainability Degree Program The Sustainability degree program allows students to explore the critical environmental factors affecting air, water, climate, sustainability, and ecosystems. The master's degree primes graduates to create...
Gary Adamkiewicz, senior research scientist at HSPH, discusses the nuances of food miles and their impact on our climate.
A Green Tip from Harvard Law School energy manager Eric Potkin
Environmental health scientist and instructor Gary Adamkiewicz tells us what to watch out for in our foods.
Co-founders Victor Cruzate (left) and Andreas Birnik (right) If you're like us at the Harvard Office for Sustainability you care about your carbon footprint and hope to make a difference in the fight against climate change. But if you're...
The Summer Sustainability Program at Harvard is in full swing after getting off to a great start last month. Summer Schoolers showed an impressive eagerness to get up close and personal with Harvard sustainability on move-in weekend when nearly 50...
Adjusting your computer's power settings and sending your computer into energy saving modes will help cut office energy use enormously!
Adjusting your computer's power settings and sending your computer into energy saving modes will help cut office energy use enormously!
Set your computer to default "double-side" with the following four steps.
- 1 of 5
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Fisherman Zhang Qiulin said he has been anxious following the dramatic decrease of water levels on Poyang Lake over the last two weeks, despite the fact that the area is still in its rainy season.
Zhang said he fears a repeat of last year, when a historic drought killed many fish in Poyang, located in central China's Jiangxi Province.
Data from the provincial hydrographic bureau showed that the lake's water level had plummeted to 17.71 meters as of Sunday morning, down from this year's highest level of 19.65 meters on Aug. 13.
"Poyang has been drying up over the past decade, particularly from 2003 to 2008. During that time, its annual runoff was 23.2 billion cubic meters, or 15 percent, less than the average of previous years," said Wang Hao, a water conservancy expert with the China Institute of Water Resources and Hydropower Research.
Wang said the situation is likely to worsen due to the growing threat of climate change, which has been blamed for the lake's decreasing water level alongside human activity.
The average precipitation in Jiangxi in 2011 was 21 percent lower than the annual average for the past several years, the bureau's statistics indicated.
Reduced rainfall, rampant sand dredging and tourism-related exploitation have reduced the lake's size from 4,000 square km to about 200 square km.
The Three Gorges Dam and other projects built in the upstream areas of the Yangtze River caused the lake's dry season to arrive earlier than before, Wang said.
"A water conservancy project is needed at the mouth of Poyang, where water from the lake flows into the Yangtze River. The project could maintain water levels during the dry season and won't disturb water flows during the flood season," Wang said.
The lake's water volume and quality have a significant impact on Yangtze, as the lake's water discharges account for 15.6 percent of the river's annual runoff.
Moreover, the lake is a key water supply source for about 1 million people and an important home for numerous migratory birds and aquatic species.
A decline in the lake's water quality and degeneration of its ecology have worried environmental experts as well. Marion Hammerl, president of the Global Nature Fund, said urgent action by the international community is needed to halt the contamination of freshwater lakes, including the Poyang.
The Jiangxi provincial government has made some efforts to limit the exploitation of the lake, including shutting down construction cites and encouraging the development of a "recycling economy," said Hu Zhenpeng, vice chairperson of the local legislature.
The government has also moved to treat water on the branches of the Yangtze and prevent pollutants from entering the lake, Hu said.
Hammerl said the way water resources are managed should be transformed and existing water facilities should be upgraded.
Obsolete irrigation equipment should be replaced so as to facilitate water-saving agriculture and achieve sustainable development for the lake, she said.


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Osp 5000 rs232 stopped working and screen stopped working all in the same day.
I had some shitty luck today.
I think my main card 13 is doing some odd stuff.
It started to not want to transfer and it seems like it's transfering all the time on the moxa adaptor.
I messed around with it but because I was turning the machine on and off suddenly the screen didnet turn on.
I dident change anything.
I think my screen need to be replaced but I will have a TV repair man look at it Monday.
Can I remove the main card 13 without any problems with losing data or anything ?
I might also need a new card.
I find it weird all this happens the same day.
Sendt fra min EML-L29 med Tapatalk


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This is a key business role within the Finance Investment Department. The successful candidate will support the review of Investment Fees calculation, which also includes investment KPI/SLA monitoring covering ownership, existence, completeness and governance/oversight for Management, Audit, Tax and Regulators.
Key Responsibilities
SThree UK and Ireland is acting as an Employment Agency in relation to this vacancy.


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Spring Term
This is what last year's Year 1 were up to in the Spring term:
It's been a busy start to the spring term in class 1!
When we came back to school after Christmas we found that our classroom had been trashed with underpants! We made posters to find out who had left them! It turns out it was the aliens who love underpants! A spaceship also landed in our outdoor area and some aliens have visited!
We have been doing lots of writing including lists, labelling and writing letters to the Ziggy the alien! We are learning about adjectives and will use them to describe the aliens!
We decided we would like to be space explorers to find out more, and have used this to kick start our new topic! We have a fantastic space station role play area which we love to explore in! We have learnt that space explorers are called astronauts….We have learnt about the famous astronaut who travelled to the moon, Neil Armstrong.
When it snowed, we had some fun making a snow alien! Then we did some fantastic writing about it!
After February half term we will be writing our own fantasy stories and instructions and will be comparing Neil Armstrong to explorers further in the past who explored our earth.
Look at some of our wonderful homework projects…
We are continuing with our daily phonics, Singapore maths and will be starting guided reading when we return after half term!


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This monster possesses the form of a crocodile plus the fur of a beaver and the behavior of both.
Addanc CR 7
NE Large magical beast
Init +2; Senses low-light vision, scent; Perception +14
AC 19, touch 11, flat-footed 17 (+2 Dex, +8 natural, -1 size)
hp 85 (10d10+30)
Fort +12, Ref +9, Will +4
Speed 20 ft., Swim 30 ft.
Melee bite +15 (2d6+6 plus Grab), 2 claws +15 (1d6+6), tail slap +12 (1d8+3)
Space 10 ft.; Reach 5 ft. (10 ft with bite)
Special Attack death roll (2d6+9 plus trip)
Str 22, Dex 15, Con 16, Int 5, Wis 12, Cha 7
Base Atk +10; CMB +17; CMD 29 (33 vs trip)
Feats Great Fortitude, Improved Natural Armor, Improved Natural Attack (bite), Multiattack, Power Attack
Skills Perception +14; Racial Modifiers +4 Stealth (in water), +4 Swim
SQ hold breath, swimming grapple
Death Roll (Ex)
When grappling a foe of its size or smaller, a addanc can perform a death roll upon making a successful grapple check. As it clings to its foe, it tucks in its legs and rolls rapidly, twisting and wrenching its victim. The addanc inflicts its bite damage and knocks the creature prone. If successful, the addanc maintains its grapple.
Hold Breath (Ex)
An addanc may hold its breath for (four times its Con score) rounds before beginning to drown.
Swimming Grapple (Ex)
An addanc can swim at full swim speed while grappling a creature.
Environment temperate aquatic
Organization solitary or pair
Treasure standard
The addanc is a solitary predator that builds dams to create small lakes. Once its territory is defined, anything that comes near to the lake or adjoining river becomes the addanc's prey. The beast hunts by floating just under the surface of the water and waiting for its next meal to approach, at which point it attacks with a bone-crunching bite. With the prey held tight in its jaws, the addanc attempts to drag its quarry under the water. Both industrious and conniving, this monster possesses enough intelligence to wait for its prey to be the most vulnerable. Once it attacks, it goes immediately for the kill, giving its prey little chance to resistance. It cares not for its prey; it cares only for itself.
Like the natural beaver's lodge, an addanc's lair can only be accessed from below the water's surface. The structure is a truly grisly location. As the creature uses the possessions and remains of its victims for decoration, and the stench of decay permeates the entire lair. The adjoining damn is composed of heavy tree branches and logs while long bones of larger prey are interspersed to shore the structure. A typical addanc lair is between thirty and fifty feet in diameter and rises about fifteen feet above the surface of the water.
An addanc is about seven feet long and weighs 250 pounds.
Book of Beasts: Monsters of the River Nations, copyright 2010 Jon Brazer Enterprises; Author Steven Helt.


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Quality of Service
Lompoc Valley Medical Center (LVMC) has provided quality medical care to the residents of this community for 75 years. We are proud of our culture, which is laser-focused on opportunities to improve the wonderful care we provide.
Our entire staff is committed to delivering top quality care to you and your loved ones. We participate in a nationwide program that surveys patients about their experiences and have been recognized for our efforts in improving patient care.
In the past ten years, LVMC was been awarded the following:
- Named one of the "100 Safecare Hospitals 2014-15" for best overall performance among 3,500 acute care, nonfederal hospitals. LVMC was specifically named for Overall Best Processes of Care; Best Outcomes of Care and Best Efficacy of Care.
- Designated as an "Acute Stroke Ready Hospital" with certification from Santa Barbara County's Emergency Medical Services.
- Winner of the Intalere Healthcare Achievement Awards, for Community Impact and/or innovation, for the Stroke Robot/Telemedicine program, 2017.
- Alternate Birthing Center honored by the California Health and Human Services Agency with the "Healthy People 2020" award in 2016, for surpassing a federal goal aimed at reducing Cesarean births for first-time moms with low-risk pregnancies.
- Perioperative Services honored by the BETA Healthcare Group's patient safety initiative, "Quest for Zero," for supporting excellence in the operating room, 2016.
- Alternate Birthing Center, honored with Tier 2 status by the BETA Healthcare Group's patient safety initiative, "Quest for Zero," for supporting excellence in perinatal care, 2016.
- LVMC Patient and Family Advisory Council initiative, honored with the Patient and Family Centered Care award by BETA Healthcare Group and PFCC Partners Inc., 2016
- LVMC Hospital, honored with the Gold "Let Life Bloom" campaign award from One Legacy-Donate Life in recognition of the hospital's efforts to increase staff and community awareness of the need for organ, eye and tissue donor registration, on behalf of the U.S. Department of Health and Human Services, Health Resources and Services Administration, 2016.
- Labor, Delivery Post-Partum, Recovery Department, honored with Tier 1 and Tier 2 status by the BETA Healthcare Group's patient safety initiative, "Quest for Zero," for supporting excellence in obstetrical safety, 2018.
LVMC participates in national and statewide quality measurement programs to help us improve the care we provide. These programs assess the quality of care by measuring how well hospitals follow specific guidelines when treating patients with certain medical conditions.


text: Techniques for Internet That Only the Experts Know Would you imagine what's going to occur if the net goes down. Considering that the net web is now popular, it truly is employed for a lot of purposes. Through the help of the World Wide Web and websites, it has become very useful in various methods for the typical man. Now, it is the entire world's major firm and societal spot. It is absolutely the most efficient medium but we still can not manage to use only that. Men and women also utilize the web to auction products. The Internet along with also the World Wide Internet is now simple for anybody to get into info also it could be of any form, since the net web is saturated in information. The Lost Secret of Internet In the event you produce a site, then you are going to enhance your search engine optimisation rank, you will lure media focus, and you'll lift your leadership profile particularly if you should be one of the very first in your industry to own a blog. A site is just another medium by that you socialize with your clients and employees. Common tactics to market websites and blogs Sell your products on the web No matter what kind of bodily services and products which you market, you could provide them to your own own internet site as long as you truly are shippable and also you've acquired a method to just accept payments on line. Continue reading Techniques for Internet That Only the Experts Know


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Home Care Services In Hendersonville, TN
As our loved ones grow older, tasks that once seem routine can often become increasingly difficult to complete without assistance. For many individuals having a helping hand to provide home care assistance can help to make daily activities easier. ComForCare Home Care allows clients to continue to live in their own comfortable surroundings while receiving the help they need to make daily life easier while staying independent and active. Our caregivers are available 24 hours a day, 7 days a week, even on holidays to offer home care services in Hendersonville, TN and surrounding areas east of Nashville.
Home Chore Assistance
We know that daily tasks can become difficult due to aging, disabilities or physical limitations. Our caregivers can assist with household chores such as dishes, laundry, meal preparation, and vacuuming. Having a caregiver to help with these small chores can help to take the burden of both seniors and their family members, in order to provide them with the ability to focus on what really matters: their health, wellbeing and happiness.
ComForCare caregivers can help seniors with transportation and errand assistance around Hendersonville, TN and surrounding areas. Transportation assistance allows seniors to run errands, attend doctor's appointments, participate in social activities, or just get out of the house for a while. Having assistance with transportation can give seniors a much-needed break from being home alone, having a companion to run errands with can help individuals avoid injuries and enjoy outings more.
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ComForCare offers seniors and families in the Hendersonville, TN area care plans that are carefully crafted to accommodate regular daily routines while allowing family members that are helping with care to enjoy some well-deserved family respite. Family respite can help give family members the much needed time to reflect on the needs and wishes of their loved ones. By taking some of the responsibilities off of family members, it can help to restore familial relationships as caregivers ease some of the tension in the home by assisting with home care needs.
Contact us today for more information about home care services available in Hendersonville, TN and surrounding areas.
Whether your loved one needs assistance only a few hours a week or around-the-clock, our team is happy to help! Call (615) 338-6148 to learn more about the transition care services offered through ComForCare Home Care (Nashville, TN).


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Tuesday morning's;
Time: 11:00 – 12:00 (Prompt start)
Venue: The Wellness Centre, Shop Street, Westport
Price per session: €15 per person. (Concession: €12)
For your comfort, please bring a blanket and a pillow or cushion for your own use as you will be lying on the floor for approximaely one hour.
~Music washes away from the soul the dust of everyday life~
For info contact:
The Gong is the Spirit Song,
The sound within all sounds, OM.
Effortlessly promoting relaxation, wellness, and inner peace.


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If you haven't noticed yet, I have been in a red, white and blue inspiration mode lately...lol. Good thing is: colors aren't just for Fourth of July but can be used all summer for your decor.....
I hope you all enjoy this pattern as much as I did in designing it.
Patriotic/Summer Mobile....
Patriotic/Summer Mobile Pattern
Difficulty Level: Easy
--5mm hook and a 2.5mm hook
--inner portion of an 8" circular hoop (I bought a wood one from Hobby Lobby)
--#4 worsted weight yarn in red, white and blue (I used "I Love This Yarn" from Hobby Lobby)
--9 small bells
--small plastic ring for hanging
--tapestry needle for weaving
Ch: chain
Sl st: slip stitch
St: stitch(es)
MR: magic ring
FO: fasten off
SC: single crochet
HDC: half double crochet
BLO: back loops only
1. Join red yarn to hoop with a sl st and Ch1. SC around the hoop. I made 140 SC stitches. Sl st to first st. Do not fasten off.
Now, you will make the 3 hangers.
2. Make a Ch30. Leave a long tail and FO.
3. Count over and join yarn in stitch 46. Ch30. Leave a long tail and FO.
4. And, again, count over and join yarn in stitch 46. Ch30. Leave a long tail and FO.
Join the 3 tails together, and tie a double knot at the last ch made. I wanted about a 4" gap from the double knot to where I attached the plastic ring for the hanger, but you can do this part as long or as short as you want it.
I made 3 stars of each color (1 large and 2 small). This means, I had to make 4 small of each color and 2 large of each color since I wanted mine to be puffy by joining 2 stars together and adding the polyfil. Now, if you don't want puffy stars, then adjust accordingly.
To make the stars:
1. With 5mm hook and yarn, 15sc into MR. Sl st to first st. Pull tail to tighten/close opening. Sl st into next st. *Ch2. Into same st, make 2 sc st and then ch3 and sl st into first ch (picot stitch made), add 3 more sc st into same st. Sl st into next 3 st.* Into the last st you made a sl st, repeat from * to *. Repeat 3 more times until you have a 5-point star made. Sl st into first st and FO. Leave a long tail for assembly.
To make the large stars, follow the instructions for the small. The only difference is that you replace the SC stitches with HDC stitches.
Assembly of stars:
I joined coordinating yarn with a sl st to the hoop and made a ch8. Then I sl st to join the small star at one of the points to the ch. I then FO and weaved ends. I then joined yarn with a sl st at the opposite end point of the star and made a ch15, then Sl st to join the large star at one of the points. FO and weave ends. Then, join yarn with a sl st to the opposite end point of the star. Now, ch15 again and sl st to join the last small star at one of the points. FO and weave ends. Repeat this process 2 more times for the other 2 colors. I just evenly spread around where I attached my yarn on the hoop. Now, you can mix and match your stars if you so choose. I think it would look really pretty like that as well.
I made 1 of each color. For this part, I decided to use a 2.5mm hook. I didn't want my curlicues to be too bulky. But, you can use whatever size hook you have available.
1. I made a ch75. Into the 2nd ch from the hook and across, I added 3 sc stitches per chain. FO. Leave a long enough tail to attach 2 bells to each one and then join to the hoop and weave ends.
I just evenly sl st to the hoop and FO.
USA Bell:
1. With 5mm hook and white yarn, 6 sc into MR. Sl st to join and Ch1. (6)
2. 2 sc in each st around. Sl st to join and Ch1. (12)
3. 2 sc in first st, 1 sc in next st. Repeat around. Sl st to join and Ch1. (18)
4-6. 1 sc in each st around. Sl st to join and Ch1. (18)
7. 1 HDC in each st around. Sl st to join and Ch1. (18)
8. 1 sc in BLO of each st around. Sl st to join and Ch1. (18)
9. 2 sc in BLO of each st around. Sl st to join and Ch1. (36)
10. 1 sc in each st around. Sl st to join and FO. Weave ends. (36)
To add bells and make a hoop:
I used white yarn and added 3 bells to the center of the yarn. Tied double knot. I then used my tapestry needle to weave ends up through top of bell to make a hoop/hanger since I only wanted my bell draped over where I joined the 3 hangers. (See pic)
The letters USA:
I just used my tapestry needle and red yarn and embroidered the letters on.
I made 3 smaller curlicues (1 of each color) for the top of my bell. On these 3, I did use the 5mm hook and started with a ch19. And, then 3 sc stitches into the 2nd ch from the hook and across. Leave a long enough tail to attach to top and weave ends.
And, that's it!!! A cute, summery mobile for your home decor...
Happy Crocheting!!!
--don't claim pattern as your own
--make and sale whatever you make
--don't use my pics
--link back to my blog as designer of pattern
If you haven't done so yet, join and follow me on social media:
Pinterest, Instagram, Ravelry, Twitter: Rilla2u
Facebook Page: Crocheting & Crafting and follow me on Google -
--don't miss out on some great patterns--
And, if you make any of my patterns, please hashtag me on Instagram - #rilla2u


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Russell Pro Classic #6 Tube Nut 2 Pack
Fitting, Tube Nut, 6 AN, 3/8 in Tube, Aluminum, Black Anodize, Pair-6 AN Tube Nut Fitting, Aluminum, Black, (Set of 2)
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Russell Pro Classic #6 Tube Nut 2 Pack 660575 -6 AN Tube Nut Fitting
Aluminum Black (Set of 2) Pit Stop USA offers Russell Pro Classic #6 Tube Nut 2 Pack 660575 at low everyday prices. Be sure to check out all of our products from Russell Performance Products including Russell Performance Products Tube Nuts.Product Description: Fitting, Tube Nut, 6 AN, 3/8" Tube, Aluminum, Black Anodize, Pair
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text: Numb / Shutting Down Dec 9, 2018 14:54:04 GMT -5 via Tapatalk deadzone75 likes this Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by whynotm3 on Dec 9, 2018 14:54:04 GMT -5 Does anyone think it's possible for a typically very high sex drive person to just stop caring if she gets it anymore? I'm starting to notice I don't think about or ever crave sex as much as I used to. Can't help but think I'm shutting down a bit because, I guess, why bother? Wanting it is only going to be an unmet desire. So, shut down, go numb, and stop thinking about it. Can your drive just lessen or go away? I don't even break out my toy near as much as I used to either. Seems so strange to me. Thoughts?


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Dynamic Drupal websites with CMS, blogs, forums, e-commerce, multimedia and collaboration features – in a matter of hours.
Drupal is software that allows an individual or a community of users to easily publish, manage, and organize a great variety of content on a website.
Drupal's strength lies in its versatility, or, as we happen to mention a few times below… its flexibility.
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