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For example, many health experts suggest that dieters who receive regular face-to-face counseling are more likely to stick to a weight loss plan long enough to see results. But other studies have shown that remote counseling can provide the same benefit. And there are also some studies that support a ketogenic diet for weight loss. There are other studies, however, (and medical professionals) that have found ketogenic diets too restrictive and therefore not effective for losing weight and keeping the pounds off for good.
Sustainable weight loss – You'll not only lose weight, but you'll end the yo-yo dieting cycle so that you keep the weight off permanently. Our long-term approach means that you'll not only lose weight and get fitter and healthier, but you'll also tackle the underlying causes of your past eating patterns and weight gain so they become a thing of the past.
Research is very clear that sustained weight loss results are based on more than a "calories in, calories out" approach. The SWLC offers tailor made programs, meal plans and a weight loss tracking system according to your height, weight, previous dieting history and lifestyle. Each program emphasizes hormonal health (i.e. insulin reduction and blood sugar control) that keeps the weight off in an easy to maintain manner.
Phase 2: Get in the zone: lasts for 14 days and is the strictest part of the programme. Some people can get detox and withdrawal symptoms (headaches, cravings, etc). I have other people who can feel hungry while they go through this adjustment phase. It is best to avoid exercise during this phase. At the end of this phase energy is increased and the weight loss results are usually very motivating.
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The London Obesity Practice at the London Bridge Hospital is pleased to announce the launch of an innovative obesity therapy aimed at patients with a BMI of 30+. The therapy focuses on healthy eating habits and portion control and consists of 2 parts. Firstly, an intra-gastric balloon, known as the ReShape Duo, is inserted endoscopically in an outpatient procedure, and remains in the stomach for a 6 month period, occupying space in the stomach making the patient feel full. Secondly, the patient is supported by a dietician for the 6 months while the balloon is in place and given advice on portion control and support to develop healthy lifestyle habits.
The Family Nurse Practitioner is responsible for providing a variety of professional medical services including administering physical examinations, annual physicals, managing chronic diseases including diabetes, high blood pressure, high cholesterol, obesity, prescribing medications, ordering films, and reviewing diagnostic tests if medically necessary.
We never pass your personal details to a third party unless we have a contract for them to process data on our behalf and will otherwise keep it confidential. If we intend to refer a patient to another practitioner or to secondary care such as a hospital we will gain the individual's permission before the referral is made and the personal data is shared.
The IRS does allow Flexible Spending Accounts to be used for Medical Weight Loss Plans and many of our patients have used this to pay for some of their program. Proper documentation is required in order to use this benefit. We will help you through this process. If you have a "Flex Plan" though your employer, check with your Benefits Administrator to see how this will benefit you.
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings or any published content on the site. Use of this website constitutes acceptance of the Terms of Use.
Whilst the prospect of losing weight can be a daunting task, it is often made much easier with the support of others. Groups such as Weight Watchers hold regular meetings across the capital and offer advice on exercise and nutrition, weekly weigh-ins and support from professionals and peers. The website will assist you in locating your nearest meeting in London. The NHS website also has an easy-to-use location filter that will help you locate all the services which are available in your postcode.
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Cara is a HCPC Registered Dietitian, specialising in obesity management and sports nutrition. She is passionate about using nutrition to help people achieve their health and weight loss along with enhancing sports performance. Cara gained a first class honours degree in Sport and Exercise Science at Strathclyde University and followed this with post graduate diplomas in Dietetics and most recently, Sports Nutrition.
Currently, she is a PhD researcher specialising in obesity and the prevention of diabetes in ethnic minority groups. As an associate lecturer, she enjoys delivering lectures in universities and engaging with her students. She is also an active member of Diabetes UK, regularly delivering presentations across Yorkshire. Simultaneously, she works for the NHS weight management service supporting patients through a 12-week programme.
I got a grim report on blood tests 3 months ago: liver dysfunction, high sugar & obesity. I had to ...have a seatbelt extension and wheelchair to make it through the airports. I was told to lose weight, which I tried to do for years. I needed help and God sent me here!! I feel like I have friends who care. Three months later I am down 31 lbs, 52 inches, liver enzymes are within normal limits, triglycerides lowered from 251 to 121 and I've started going to aerobics class!!! I still have a long way to go, but I am being successful a day at a time. THANK YOU from the bottom of my heart!! See More
However, if your life is chaotic it can be really difficult to focus successfully on the plan. People who work extremely long hours; never do grocery shopping; hardly cook or prepare food at home; travel every week for business; spend most of their meals out socialising or at work events…..these situations make it really hard to do the plan well (although I have had clients in very demanding jobs who have made it work)
Traditional methods of weight loss can often be tiresome and, frankly, dull. But it doesn't have to be this way. There are several ways to get fit that eschew the gym and the jogging pants. Dance has seen a resurgence in recent years and is also an excellent form of exercise. Many gyms offer classes you can attend for a fee. But if you're especially keen on learning a skill, Pineapple Dance Studios offers classes for beginners. There are no joining fees and you simply pay a reasonable fee upon entry. For those into Salsa, check out Caramelo Latin Dance School, where both regular courses or one-day intensive session are available. For those looking for an intense detox and weight loss package, then Barry's Bootcamp may be suitable. They boast impressive results, but be prepared to work!
Disclaimer: The opinions expressed within Reviews are those of the author and not the views or opinions of Yell Limited. Registered Office: 3 Forbury Place, Forbury Road, Reading, Berkshire, RG1 3YL. Registered in England and Wales No. 4205228 VAT Number: GB 765 346 017. © Yell Limited 2019. All rights reserved. Yell, Yellow Pages, hibu and other ™ are trademarks of Yell Limited.
Francine Joyce is a French nutritionist who graduated in Dietetics in Paris and is now on the French Embassy's register in London. She has worked in hospitals in France (in oncology, geriatrics, surgery and endocrinology) and the UK (in intensive care, and gastroenterology at the Bupa Cromwell Hospital London) and for the Prader-Willi Association (for patients suffering from genetic obesity). She has also taken part in research studies in the food industry, in particular for the Danone Group.
"My wedding day was fast approaching and I had been frustratingly unable to get to my target weight. Metabolic Balance was the thing that made the difference. It is a tough programme but it gets results. I felt fabulous on my wedding day, not just because I was happy with my weight but my skin was glowing and I had no bloating or puffiness that I had before"
Lastly, you enter the Wellness Phase when you have met your goal weight. Monthly visits help to keep you on track with your long-term weight maintenance plan, and additional testing and supplements may be suggested. During this phase, the dieter moves to a 40/30/30 eating plan where 40 percent of calories consumed come from carbohydrates, 30 percent come from fats and 30 percent come from protein.
A variety of possible post-weight loss contouring procedures may be part of a post-weight loss contouring plan of treatment from Dr. Nimtz. During your consultation, Dr. Nimtz will review your options with you, and together you can develop a customized plan that is perfectly suited to your needs, at which point he will review the specifics of your specific procedures. Why not contact us today to set up your consultation.
The Medi-Weightloss® Program is not a diet; it's a lifestyle change! Get off the dieting roller coaster and rejuvenate your life, learning to live healthy and lean for a lifetime through a three-phase, physician-supervised weight loss program that works. In each location, patients receive a VIP experience from caring, experienced healthcare professionals and an abundance of hands-on support, education, and accountability. Our trained professionals help make your weight loss journey stress free and uncomplicated. It's true! Come see for yourself!
"It is great to be able to offer our patients a safe and effective non-invasive solution to fat loss that delivers impressive results without any downtime. The exciting development this device brings to the market is the ability to focus the ultrasound energy below the skin and destroy the fat cells without any harm to neighbouring tissues. The effect is permanent, so long as the patient maintains good diet and exercise." Mr Christopher Inglefield
When a supermodel, socialite or Hollywood superstar needs to lose weight and shape up fast, who do they turn to? Every celebrity's little black book contains the names of discreet body gurus who are the secret behind those incredible, super-speedy fat-to-fit miracles. Here, we reveal the names and the secrets of the UK's top get-skinny specialists...
Why do we wrestle with what we eat and how much we eat? Sometimes we eat the right foods in the right portions, and sometimes we eat the entire dinner table and all the wrong foods. Why is it so hard to eat healthfully? Whether you're trying to lose a few pounds or maintain a nutritious diet, you'll find many of your eating habits are due to emotional eating. So weight loss or weight gain become more an issue not of what you eat, but how you feel when you're doing it.
It's important to understand how the body uses food but also how we in our culture use food; for pleasure, socialising, celebrating, entertaining and all sorts of other reasons. Having a professional that you can speak to, discuss where things are going well and where the challenges lie for you personally, is worth a hundred contradictory diet books.


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Are they all going to be doig credit pulls and could it hurt my chances of getting a low morgage rate by trekee78caleb90406 from Providence, Rhode Island. Feb 12th 2015
Usually yes, we do the opposite from conventional lenders. we get you income approved first, offer you rates below the conventional lenders and when you are ready to move forward we pull credit. Kathleen Smith Harbour Equity PartnersPrivate Client Services, LLCAdmin Assist. | Private Banking and Client ServicesNY Office 631-757-9700 Fax. 631-991-9142Email. email@example.com
If you have 1 or two lenders pull your credit it shouldn't affect your scores drastically. From our experience it may move them a few points but nothing drastic. I would have one run your credit and see if you can get a copy of your credit from them. This way you can use that report to shop. Speak to a few lenders and go with your gut.
I have read multipal books that say that back in the early 70's they made it to where multipal auto and mortgage inquires only would only show up on the score card as 1 hard pull if they were all done within 1 month, so people can shop around with out it hurting there score. However I can tell you from experience that I don't believe this is the case.
Confine your shoping to only 14 days, in order avoid damage from multiple pulls.
You have 14 days to shop your mortgage loan without additional hits to your score. This is 14 days counting the day you had the first credit pull. For you to get properly pre-qualified or pre-approved you will need to get your credit pulled. Best wishes, Sean
YES, and when a lender sees numerous shopping by credit pulls, it damages your chance for a loan.. They , the underwriters look at how many places you inquiry with.. The only way is to submit your credit report to different mortgage companies, and ask them not to pull credit.. linda
You have a 14-day window when all inquiries count as one if they are from the same type of creditor (such as a mortgage company). But beware that if a lender such as a bank does not specify whether they are pulling credit for a mortgage or other lending purpose that inquiry may be viewed as separate because the scoring model doesn't know if you applied for a mortgage or a boat loan or a credit card with that lender. Mortgage companies that only make mortgages always specify by default the inquiry is for mortgage credit.
The short answer is that it could affect your credit, but if your inquiries are all within 14 days, then it shouldn't.. but realistically, dealing with a mortgage broker vs. a bank would be like shopping 20 different lenders with one person, so you get the best of both worlds.. I'm a Broker here in Scottsdale AZ and I only lend in Arizona. If you or someone you know is looking for financing options, feel free to contact me or pass along my information. William J. Acres, Lender411's number ONE lender in Arizona. 480-287-5714 WilliamAcres.com
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text: You are here: Home...About Since opening in 1981 in the Bond street warehouse Chris Webster Furniture has continued to expand its range of quality furniture for sale. The store moved to its new location in Union St. when the old site was unable to cope with public demand. The expansive showroom features the most extensive range of furniture in Gippsland and offers better prices than Melbourne. Customers flock from far away places such as Merimbula, Sydney and Mornington Penisula way. Today on over 20,000 Square feet, there is a vast range of furniture for the budget concious customer and an outstanding range of name brands such as Moran and Tessa for those demanding higher quality. At Chris Webster Furniture we pride ourselves on providing the best price, product range and service for the whole of Gippsland. Chris Webster Furniture today stands alone as one of victorias biggest independant furniture retailers. PRIVACY STATEMENTYour privacy is important to Chris Webster Furniture. This privacy statement provides information about the personal information that Chris Webster Furniture collects, and the ways in which Chris Webster Furniture uses that personal information.Personal information collectionChris Webster Furniture may collect and use the following kinds of personal information:information about your use of this website (including search details, enquires etc;information that you provide using for the purpose of registering with the website (including enquires;information about transactions carried out over this website (including search details, enquires etc;any other information that you send to Chris Webster Furniture .Using personal informationChris Webster Furniture may use your personal information to:administer this website;personalize the website for you;enable your access to and use of the website services;publish information about you on the website;send to you products that you purchase;supply to you services that you purchase;send you statements and invoices;collect payments from you; andsend you marketing communications.Where Chris Webster Furniture discloses your personal information to its agents or sub-contractors for these purposes, the agent or sub-contractor in question will be obligated to use that personal information in accordance with the terms of this privacy statement.In addition to the disclosures reasonably necessary for the purposes identified elsewhere above, Chris Webster Furniture may disclose your personal information to the extent that it is required to do so by law, in connection with any legal proceedings or prospective legal proceedings, and in order to establish, exercise or defend its legal rights.Securing your dataChris Webster Furniture will take reasonable technical and organisational precautions to prevent the loss, misuse or alteration of your personal information.Chris Webster Furniture will store all the personal information you provide on its secure servers.Information relating to electronic transactions entered into via this website will be protected by encryption technology.Cross-border data transfersInformation that Chris Webster Furniture collects may be stored and processed in and transferred between any of the countries in which Chris Webster Furniture operates to enable the use of the information in accordance with this privacy policy.[In addition, personal information that you submit for publication on the website will be published on the internet and may be available around the world.]You agree to such cross-border transfers of personal information.Updating this statementChris Webster Furniture may update this privacy policy by posting a new version on this website.You should check this page occasionally to ensure you are familiar with any changes.Other websitesThis website contains links to other websites.Chris Webster Furniture is not responsible for the privacy policies or practices of any third party.Contact John HutchinsIf you have any questions about this privacy policy or Chris Webster Furniture treatment of your personal information, please write to:by email to firstname.lastname@example.com; orby post to PO Box 624, Sale, Victoria 3850. TERMS OF USENo warrantiesThis website is provided "as is" without any representations or warranties, express or implied. Chris Webster Furniture makes no representations or warranties in relation to this website or the information and materials provided on this website.Without prejudice to the generality of the foregoing paragraph, Chris Webster Furniture does not warrant that:l this website will be constantly available, or available at all; orl the information on this website is complete, true, accurate or non-misleading.Nothing on this website constitutes, or is meant to constitute, advice of any kind. [If you require advice in relation to any [legal, financial or medical] matter you should consult an appropriate professional.]Limitations of liabilityChris Webster Furniture will not be liable to you (whether under the law of contact, the law of torts or otherwise) in relation to the contents of, or use of, or otherwise in connection with, this website:l [to the extent that the website is provided free-of-charge, for any direct loss;]l for any indirect, special or consequential loss; orl for any business losses, loss of revenue, income, profits or anticipated savings, loss of contracts or business relationships, loss of reputation or goodwill, or loss or corruption of information or data.These limitations of liability apply even if Chris Webster Furniture has been expressly advised of the potential loss.ExceptionsNothing in this website disclaimer will exclude or limit any warranty implied by law that it would be unlawful to exclude or limit; and nothing in this website disclaimer will exclude or limit Chris Webster Furniture liability in respect of any:death or personal injury caused by Chris Webster Furniture negligence;fraud or fraudulent misrepresentation on the part of Chris Webster Furniture; ormatter which it would be illegal or unlawful for Chris Webster Furniture to exclude or limit, or to attempt or purport to exclude or limit, its liability.ReasonablenessBy using this website, you agree that the exclusions and limitations of liability set out in this website disclaimer are reasonable.If you do not think they are reasonable, you must not use this website.Other partiesYou accept that, as a limited liability entity, Chris Webster Furniture has an interest in limiting the personal liability of its officers and employees. You agree that you will not bring any claim personally against Chris Webster Furniture officers or employees in respect of any losses you suffer in connection with the website.Without prejudice to the foregoing paragraph,] you agree that the limitations of warranties and liability set out in this website disclaimer will protect Chris Webster Furnituer's officers, employees, agents, subsidiaries, successors, assigns and sub-contractors as well as Chris Webster Furniture.Unenforceable provisionsIf any provision of this website disclaimer is, or is found to be, unenforceable under applicable law, that will not affect the enforceability of the other provisions of this website disclaimer.


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A great little inverter to provide juice for all those small appliances that are lying around - shavers, phone chargers, iPods, laptops, cameras and electric toothbrushes. Very simple to use - just insert the inverter plug straight into a cigarette lighter socket, and plug in a conventional 3-pin, 240V plug straight in to the other end!
This inverter gives up to 160W of continuous power - though for short bursts, you can use it on equipment up to 400W.
All our Silverline inverters come with a free 3-year guarantee - to qualify you should register your product on the Silverline website within a month of purchase.


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At Syneos Health, we believe that our organization's success is a result of the people who are driving it – our employees. We value and support our employees, and that is why we are focused on offering a comprehensive benefits program that concentrates on our employees' physical, mental and financial health and supports them in living a more fulfilling life.
It is our goal to offer valuable, comprehensive medical and prescription benefits for you and your family, which include:
Medical Benefits – Medical, Dental, Vision and Prescription Drug Coverage
Health Savings and Flexible Spending Accounts
Accidental Injury Insurance
Short- and Long-Term Disability
At Syneos Health, today's healthy choices and tomorrow's possibilities go hand-in-hand. We provide the following resources to help you take steps to support your good health:
Well-Being Program – Earn rewards through participating in activities such as biometric screenings and step challenges
My Health Assistant – Online coaching and support through Cigna to help you reach your health goals
Healthy Pregnancies, Healthy Babies – Get expert advice and information throughout your pregnancy and receive up to a $400 gift card when enrolled in the program
Employee Work/Life Support Program – Employee Assistance Program (EAP)
TeleHealth Connection – Access a board-certified doctor via call or video chat anytime, 24/7
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Syneos Health is committed to making every job professionally and financially rewarding. To help meet this commitment, we offer the following:
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Syneos Health strives to ensure employees are recognized and rewarded for their contributions to our company and share in our success. One of the ways we do this by offering the following programs:
Employee Stock Purchase Plan – Opportunity to purchase shares of company stock at a discount through payroll deductions
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BAM Academy – Company-wide dedicated training and learning opportunities
Group Legal Plan
Commuter Benefits Plan


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It's the fear of death and nothingness after it, which makes them believe in an afterlife. IMO.
It does remove some existential angst and for this reason some choose to believe in an after life. I do believe in an afterlife but I'm not 100% certain, more like 85-90% from what I have read, heard, and seen. Does it give meaning to my life? I would say yes to a degree, and it lessens my feeling of nihilism.
Hey we all may be part of a computer simulation that for what ever reason makes infinite amounts universes with infinite amounts of life, and in another state our consciousness exist after we die until it desires to reincarnate for what ever reason into our realm of consciousness.
I admit I kind of like the idea and find it interesting that so much research has been done.


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Apple sold 61m iPhones last quarter thanks to China
Back in January this year, Apple recorded a blockbuster of a quarter thanks to holiday sales of its new, larger-screened handsets.
It sold a whopping 74.5 million iPhones in the last three months of 2014, chalking up $74.6 billion in revenue in the process. While today's second quarter results don't quite match that number, Cook & co. still managed to rake in a respectable amount of cash: According to the report, Apple made around $58 billion and sold close to 61 million iPhones in the first three months of 2015 alone. That makes this the most successful March quarter in the company's history. This is in large part due to Apple's rising popularity in China, having brought in $16.8 billion in revenue from the country in the past three months. Indeed, China is now Apple's second-biggest market (Americas is still the first), with Europe falling to third place.
Apple also continues to defy the global decline in PC shipments with 4.56 million in Mac sales, which is about a 10 percent increase from this time last year. iPad sales, however, are on the decline; Apple sold 12.6 million of the tablets, a drop of about 23 percent from this time last year. Interestingly, this means that Apple made more money from its Mac products than iPads this past quarter: Revenue from Macs were $5.62 billion while iPads only brought in $5.43 billion (Whither the post-PC era?). Of course, as the Apple Watch only just went on sale in the past month, there aren't any numbers for those just yet, but Cook remains enthusiastic about its potential on the call, saying that he was "thrilled" by the reactions to it so far.
via Apple sold 61 million iPhones last quarter thanks to China.
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Sooooo... next week I have my first big MFA review (which means I'll present the work I've done thus far in front of the whole faculty). Though the review lasts an hour, my presentation is only supposed to be 15 minutes or so... the majority of the time will be dedicated to discussion. The rough presentation I just put together is... drumroll please... 75 slides long. To reiterate, I only have 15 minutes to present. Whoops. Looks like I've overshot this one, guise.
On a semi-related note... a few other students have half-jokingly suggested that I filibuster my review as a part of a project I'm doing (which deals with American politics). I think I may have inadvertently created the presentation to do just that... ACCIDENTAL GENIUS, OR WORST IDEA EVER? WHAT DO YOU THINK?


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Search Engine Tips For The Millennium
Sometimes web businesses miss out on the most effective and cheapest method of web site promotion - search engine positioning. The 10th GVU Study says the likelihood of searching with intent to buy is 75 percent. People are increasingly using the web for transactions. Personal and professional shopping are up by 10.3 and 23.7 percent. Not only that, search engine positioning was ranked as the number one web promotional method used by business-to-business sites. Bruemmer gives you his 10 best tips for getting listed in search engines.


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As mentioned previously at 28 weeks + 2 days pregnant I took a tumble down the stairs. I fell down two stairs on my bottom, which hurt a lot. I went and sat on the sofa straight after while I recovered from the shock. Once I felt a little better I noticed that when going from sitting to standing my stomach felt tight, it took me a while to be able to stand up fully straight. I wasn't happy with this so called the maternity ward (the number is in my pregnancy notes). They asked several questions about the fall, if I had had any loss, how many stairs I fell down, any pains that I had. Once I mentioned the tightening in my stomach I was told to go straight to the hospital for monitoring.
The drive to the hospital felt like the longest drive ever. Once we got to the Hospital we were shown into a room straight away, I was given a pot and asked to do a urine sample and then to get comfortable on the bed. The lady came back after about ten minutes, examined my tummy and popped the heart monitors on, the straps holding a monitor to my tummy to monitor babies heartbeat and a clip on my finger to monitor me. She was very nice and explained everything as she was doing it. My urine was tested and all okay, we were then left for about thirty minutes so that they could do a proper trace of both mine and babies heart rates. During the thirty minutes several different people popped in to see how we were doing and introduce their selves, all with reassuring words for us and telling us that we had done exactly the right thing by getting checked. This made me feel a lot better as I did think they may potentially think I was overreacting.
After being monitored for a while the print outs were checked and confirmed that babies heart was beating away nicely and there was no need to worry. The only issue was that my pulse was high, I couldn't go home until this came back down. They explained that this could have been a result of the shock and being anxious, but I was asked if I could be dehydrated and my answer was yes, I had spent about three hours that morning at the hospital for my GTT test and wasn't drinking when there. I also had a month end in work that day so when I got to work I was stood up filing all of the reports away which meant a lot less drinking than usual. I was given a jug of water and told to drink as much as I could. Again we were left for about thirty minutes while I drank the water. Thankfully after this my pulse was tested again and I was normal and told that I could go home after a chat with the Doctor.
The Doctor came in and went through all of the results with me, gave me a reminder to keep myself hydrated and be extra careful on stairs, the bigger I get the worse the tripping hazard will become. They were very happy with the results but I was told to be aware of any changes such as bleeding, extra discharge or excessive pain, if I had any of these to go straight back. They couldn't give me a reassurance scan there and then but I was asked if I felt like I needed one, to which I said no.
Both myself and Spencer were very impressed with the care that we received, it has made us both think that we have picked the right Hospital (we live in between two hospitals so have a choice).
If you have any worries or concerns do not be afraid to call, I (wrongly) thought that the hospital would think I was overreacting but they couldn't have been any happier to help reassure us.


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Inquiries, insights, and imaginings from a small town girl who wants to do some good in this life.
Thursday, December 6, 2012
Lights of Beauty and Peace
This happened Saturday when we did nothing that took us from the house. Having gone out to dinner as a family the night before, we took time to sleep in and watched television together in the morning. In the afternoon I cooked some soup and my husband built Emma and I a fire in the living room so we could reach cuddled up together on the couch. It was a simple and peaceful day. Perfection. And yesterday afternoon, as my husband and I got home from work together, it happened again. All in the midst of hanging our outdoor Christmas lights.
I'd bought a new strand of pretty white lights a day or two before. I thought of how they might look pretty tracing the two little trees near my adirondack chairs in the back yard. I started stringing the lights while Eric worked to clear the back deck of its summer furniture. The dog happily ran in and out of the woods chasing a soccer ball. The sun set and, in the near darkness, it began to snow. I can't possibly recreate every little piece of the scene that unfolded next, but it included laughing with Eric as I convinced him to stand in a certain spot under a tree branch so I could throw a spindle of lights to him after catching some on a tree. It included that puppy being most excited to have her masters outside throwing the deflated soccer ball for her, over and over again. It included untangling several strings of lights and not minding at all when I anticipated my husband's words, "I'm glad we're doing this together".
The air grew chilly and I pulled my hat down over my ears. I heard the rustling of the leaves as they began to dance in whirlwinds. I saw the glow of those big old-fashioned bulbs adorning the garage and front shrubs, and after we headed back inside, I smelled the roast chicken I had popped in the oven before our decorating work had begun.
Fifteen minutes after we had gone inside ourselves, our children returned home together after a basketball game. Each had seen our afternoon's work of course and had noticed the new set of lights I had placed in the backyard. In his teasing way, Paul came into the kitchen and pointing at the backyard said, "Hey! What's this?! That's new!" My daughter added, "We stopped on the driveway and looked at everything before we drove all the way up".
I imagined the two of them pausing, sitting in the car together in the driveway, taking in the glow of the lights side by side, and I smiled. For they too take time to step back to see instances of beauty and peace, especially when it is in their own own backyard.
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marketing services
Creosen's digital marketing experts will analyze your current online presence, evaluate your competition, study your target audience and understand your business goals. Once we've done that, we will create a digital marketing strategy that fits your unique needs.
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Furthermore, to improve your reach influence, we can also adjust the marketing plan to reach various other locations such as Virginia, Washington DC, and Maryland.
Benefits of choosing our digital marketing services
Digital marketing services are a proven marketing technique that countless businesses are adopting to boost their business.
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- Earn people's trust
and sites. They are very responsive and flexible to our changing needs. We are
very pleased with our experience so far. Santhana Naidu – AVP Marketing and Communications, Indiana State University


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Erik Miller is a Branch Manager with Peoples Mortgage Company, and a nationally recognized loan officer. His career in mortgages started as a personal banker with Chase Bank where he rose through the ranks to eventually become one of the top managers Nationally, and the number 1 loan originator for the Western Region. He accomplished this by focusing on taking care of people, following through, and ALWAYS coming from a position that is focused on how to help the customer.
Erik Miller keeps his commitments.
During his 11 years at Chase he won many awards including recognition in "Oprah Magazine" as one of best mortgage professionals in the organization. As the mortgage representative with the Chase Financial Dream Team, Erik was able to make a difference in the lives of 4 contestant winners providing the expertise for a "dream financial makeover".
"I always thought is was funny that people had to win a contest to get the same advise I would give if they came to me directly. It just seemed wierd, but I guess that's how strong the need is for real answers that actually help people."
When he is not helping people with their mortgage, he is spending time with family or raising money for cancer charities.
I specialize in trying to connect with people in a way that is helpful and provides value to them.
I am licensed in Arizona and able to serve the entire Valley including Ahwatukee, Anthem, Apache Junction, Arrowhead Ranch, Avondale, Buckeye, Carefree, Cave Creek, Chandler, Chandler Heights, Corte Bella, DC Ranch, Desert Highlands, Desert Hills, Desert Ridge, El Mirage, Estrella Mountain Ranch, Fountain Hills, Gilbert, Glendale, Glenhurst, Gold Canyon, Goodyear, Grayhawk, Lagos Vistoso, Laveen, Litchfield Park, McDowell Mountain Ranch, Mesa, New River, Palm Valley, Paradise Valley, Pebble Creek, Peoria, Phoenix, Pinnacle Peak, Power Ranch, Queen Creek, Rainbow Valley, Rio Verde, Scottsdale, Silverleaf, Sun City, Sun City West, Sun Groves, Sun Lakes, Sundance, Surprise, Tatum Ranch, Tempe, Tolleson, Tramonto, Trilogy at Power Ranch, Trilogy at Vistancia, Troon, Troon North, Tuscan Hills, Verrado, Vistancia, Westwing Mountain, Wittman, Youngtown, Maricopa County, and Pinal County.
As a mortgage banker we are able to provide all kinds of home financing such as: VA LOANS, FHA, CONVENTIONAL, JUMBO, and loans with PMI.
|Blog Posts
|Poll Votes
Contributions to Lender411
Contact Erik


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The PLC chooses a director of child care facilities to oppose Singh
BURNABY — The liberals in the federal riding of Burnaby South, British Columbia, have chosen a director of child care facilities to lead the fight to the leader of the NDP Jagmeet Singh on the occasion of the election, which will take place next year.
Karen Wang, this is not her first foray in active politics. In 2017, she was a candidate for the provincial liberals.
The 123 activists have preferred to be an expert in biotechnology, Cyrus Eduljee.
Ms. Wang told the reporters to believe in his chances against Mr. Singh. She emphasized that she remained in the district for 20 years and she has managed to establish deep links with the community.
"He's not coming here. It cannot represent you, we represent," said Ms. Wang.
Mr. Trudeau has not yet chosen a date for the election. The constituency is without an mp since the start of the new democrat Kennedy Stewart for mayor of Vancouver. The prime minister must also call elections in the counties of Outremont, Quebec, and York-Simcoe, Ontario.
The by-election in Burnaby-South represents the toughest test that will be required to undergo Mr Singh since his arrival at the head of the NDP.
In 2015, the NDP had won by just over 500 votes.
The conservatives have chosen the lawyer Jay Shin, while green Party leader Elizabeth May has already announced that its formation will not present a candidate.
The chief of the popular Party of Canada, Maxime Bernier, account appoint a candidate within the next two weeks, said his spokesman Martin Massé.


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Hawila Project is part of the Sail Cargo Alliance (SCA), a network of organizations who share a passion for sail-shipped cargo. The alliance unites passionate ship owners, brokers, buyers and producers, working together with shared beliefs and ethics to create a healthy transport culture. Transporting products globally under sail ensuring that every stage of the supply chain from grower to buyer promotes the preservation of the environment for future generations.
The alliance aims at showing a direct economic alternative that facilitates trade and shipping, empowering communities and individuals and ensuring the ability of future generations to enjoy the natural world that sustains us.


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The Queen's milliner
Rachel Trevor-Morgan on Princess Beatrice's royal wedding choice and how many hatpins one uses
"I've been making hats for the Queen for six years. Hats are incredibly important to her look – they make her outfit seem finished, and I think people are quite taken aback when they see her without one. It's very, very rare.
"There are practical issues: the brim mustn't be too big, because she's got to get into and out of a car, and because people have come to see her. Taupe and nude shades are obviously not colours for the Queen; she doesn't often wear them. She wears clearer, stronger colours, because they suit her and make her stand out. I mostly work with [dress designer] Stewart Parvin, and I'm sent a sketch and a swatch and start with that. You take into account…


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The Bahamas are a popular yacht charter destination, and within the Bahamas, the Exumas are a real gem. They're the group of islands just south of Nassau, where flights typically land from Florida and other airports. Yacht crews can collect guests at the airport on Nassau for the quick drive to one of several marinas where an Exumas yacht charter itinerary can begin.
One of those marinas is the Atlantis Paradise Island Resort, for charter clients interested in a few days on land either before or after their yacht charter itinerary. Atlantis has shopping, restaurants, water slides and a world-famous casino, all making for a nice addition to a charter in the islands.
The Exumas themselves are a string of small islands full of conch shacks, rum bars and white sandy beaches. The region is shallow, which makes it impossible for large cruise ships to enter. Charter yachts dominate the landscape, and they are available at all sizes and price points, from family-friendly catamarans to true superyachts.
Some highlights of an Exumas yacht charter can include swimming with the wild pigs at Big Major Cay, snorkeling in the Thunderball Cave that became in the James Bond film and relaxing on a beach at a place like Staniel Cay with no other human beings in sight.
For a look at charter yachts available in the Exumas now, click the Bahamas or Exumas tags below.


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The DORITOS brand is all about boldness. If you're up to the challenge, grab a bag of DORITOS tortilla chips and get ready to make some memories you won't soon forget. It's a bold experience in snacking and beyond.
Doritos® Nacho Cheese Flavored Tortilla Chips 6 Ct-1 oz. Bags (6 oz)
Additional information
|0.38 lbs
Reviews (0)
There are no reviews yet.
Only logged in customers who have purchased this product may leave a review.


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Важно! Кэшбэк не начисляется:
- за оплаченный заказ с применением купона;
- за покупку товаров брендов Hellobaby, Moonybaby, Ramili, Switel, iBaby и Samsung.
I made an order at the beginning of November, after a couple of days I received my order, but the cashback was not credited to the account. I do not recommend this store. Service letishops does not want to deal with this situation, he wrote several times, their employee Artyom Tchaikovsky feeds only breakfasts. Draw conclusions.
Good afternoon, Cyril!
Each partner needs time to process information on the order and transmit it to us. With the terms of crediting can be found on the store page. We see that the terms have not yet passed by your order. The manager is waiting for the automatic update of the cashback status with you in open circulation.
Yours faithfully, LetyShops team
We made an order through LetyShops, it is written in the description that the maximum cashback charge time is 40 days. It has been over 40 days already, but the cashback has not been credited ...
Good afternoon!
Olga, sometimes partners need a little more time to process information. We see cashback is already credited to the balance :)
Respectfully, LetyShops team
I made an order on the site of obstetrics, and cashback was not credited. And not even calculated.
Ramiza, hello.
Do not be discouraged, we will try to figure it out.
We created an appeal to the customer care service on your behalf but, unfortunately, did not receive a response. Write to us at email@example.com, we will help with cashback.
Will wait :)
Obstetrics is always a problem. This is not the store where I ordered and received SMS on the set day and took it. Forever, not all of the order is available, for which on the product page there is a status of availability and the date of the next delivery, it is not clear, this can not be guided. It is also indicated that they have their own warehouse, also apparently this is not so. In general, you make an order and wait for what will come of it. And the thing that does not and will not be, is still hanging "in stock". Moreover, they can promise to bring and postpone delivery several times and, as a result, still do not bring. Rejected cashback for the largest order with an expensive stroller. But a large selection and free pickup
Hello, Catherine!
Thank you for sharing your shopping experience.
We noticed that an appeal to the care service has already been issued on the issue of cashback rejection. We will do our best to understand the situation and help.
I made an order, phoned the operator, confirmed that everything is in stock and the order will be delivered within 10 days. After 11 days, a message came that there were no two positions, contacted the operators again, changed the order, said that they would send it in 3 days, as a result, after a moss of calls they sent it in a week. The service is terrible! At the expiration of the maximum period of 40 days, there was no cashback. After contacting letyshops support, my question was resolved and the cashback was credited, moreover, from the cashback service. Thanks letyshops!
Thank you for sharing your shopping experience. We hope that such situations do not happen again.
If you have questions or need help, write. We will be happy to help.
Have a nice shopping!
I regularly order and always get cashback! very nice when buying essential goods for a child to receive part of the money back for this!
I do not recommend shopping at this store. At the expiration of the maximum period of 40 days, there was no cashback. After contacting letyshops support, my question was resolved and the cashback was credited, moreover, from the cashback service. Thank.
Hello, Dmitry!
Thanks for the comment.
Don't be upset, please. Unfortunately, in some cases, order processing occurs with some delay. Very soon, we will also receive a reward for your order. Partners are very conscientious in fulfilling their duties.
Help will be needed - be sure to write. We are always happy!
We made the order back in November, after several months of waiting, the status "Cashback rejected" appeared, while the order was prepaid and received a long time ago, which has a bunch of confirmations. For some reason, Letyshops support services have to wait for days, and the response time for the situation from Obstetrics is OT 4 weeks (!). I highly recommend neither a store nor a cashback service, unless you are ready for months to wait for answers to your requests.
We understand you in this situation. We, like you, were denied accrual from partners. To understand the situation, we sent a request to partners. As soon as the answer is received, the manager with whom you corresponded will contact you.
We hope the issue will be resolved as soon as possible.


text: 32 While the people of Israel were in the wilderness, they found a man zgathering sticks on the Sabbath day. 33 And those who found him gathering sticks brought him to Moses and Aaron and to all the congregation. 34 aThey put him in custody, because it had not been made clear what should be done to him. 35 And the Lord said to Moses, b"The man shall be put to death; all the congregation shall cstone him with stones outside the camp." 36 And all the congregation brought him outside the camp and stoned him to death with stones, as the Lord commanded Moses.


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The success of any business largely depends on its online presence. This is true whether it is just a small business that is still in its infancy stages or if it is a big business that has already established its roots. The current digital era has made it possible for your business to be located in whatever location it might be no matter how remote it is. All this is made possible through Google Maps. Big brands such as clothing companies have also realized the importance of having an online shop beside the actual brick and mortar store. These huge corporations know well the importance of maintaining an online presence. Modern clients have now shifted their attention to the world of internet where they have the ability to buy goods and services at their convenience wherever they are just at the push of a button. Once you hire a professional team of experts such as Long Beach SEO to help your business establish an online presence, you are guaranteed of gaining the necessary exposure.
Consumers now do not have to depend on a certain store for them to buy goods and services. Mobile visitors will be more inclined to spend their time to research on a website. You, therefore, need to always update your information if you want your business to survive the competition. However, this is not the only step you need to take in order to reach out to your customer. There is a vast amount of data that is currently available on the internet and it is common for people to get overwhelmed. That is why a large percentage of users will only go through just the first pages of the search engine Google results. The other following pages receive very few views. In addition to this, people will also refine their criteria and this might make your business quickly disappear among these results.
Why SEO Matters
Businesses that have not yet started practicing best SEO practices are missing out on the benefits it offers. There are a number of advantages associated with the practice and while few businesses are still wondering if it is actually a winning strategy, you and take your time to explore the process, sequence and methodology of optimization in your business you will appreciate that the benefits outweigh the downsides.
Studying Algorithms Google engineers have in the past recent years been looking for other creative ways to make their algorithms think the same way as humans. This involves devising strategies that make them go beyond the common mistakes many experts make that causes their failure.
These changes are here to stay so if you do not want to be left out and join the list of various websites that have failed to adopt these strategies, you need to adapt to these changes. Website optimization would not happen if there was no content creation. However, this does not mean just publishing content but it involves finding ways to attract real businesses to your site through engaging content.
Look at SEO as an Investment and not a Cost
You can always take advantage of the abundant knowledge that is hidden inside data to tap areas of extreme demand. This is also another way to uncover various lucrative channels. If his sounds difficult you can always rely on the services of Long Beach SEO services who are experienced in website optimization. You will find assistance in the following ways:
- Successfully launch new products
- Discover new niches that offer promising profits
- Create and run campaigns that are effective
- Seize control of new opportunities
The available data will also prove to be useful because it will help you to penetrate through new markets and segment. You will also find it easy to see areas where there is high or low demand.
The misconception surrounding SEO sometimes may deter your efforts to fully optimizing your site. There is the assumption that it is mainly focused on building links, be on the first page of a search engine and use the right keywords. However, SEO has really evolved and these are not the only factors that need to be considered. You also need to optimize valuable and quality content if you expect superior results. As long as you invest your time, effort and money into reaching out to your customers while also incorporating social media management, your business will stay relevant.
Branding and Visibility Advantages of SEO
The first thing you want to ensure is that you have a high search engine ranking when users search for your business online. This will encourage more visitors to click through your website. Users will type in the specific terms that are related to your business and this may mean more profit.
SEO is surely an important strategy for any kind of business. It is also vital to include other useful marketing strategies in order to increase visibility and have satisfying results.
The aim of most businesses is to achieve unmatched insight into their customers and bring in more traffic. If you ignore website optimization, your business is at risk of being overshadowed by the established businesses out there. However, with a well-developed strategy coupled with careful planning, you are assured of appearing on the top page of web results.
The Take Home Point
In a competitive world of commerce, a business needs to stay ahead. This means that the focus should not be so much in keyword placement but also the creation of unique and informative content that will keep the audience hooked. As long as you have invested in the right professionals, you know that your site will appear on the first pages of a search query. The people who are looking for information related to your business will easily find you and thus gives you a higher chance of getting more customers. It also gives you the necessary exposure to stay relevant to the current digital market.


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This week, we are working on 4 different projects around the tri-state area. We are privileged to partner with chur… https://t.co/hkdIH40gs6
over a year ago
Our principal, Michael Hoddy, was recently a guest on the Reclaimed Leader podcast talking about the unique role of… https://t.co/WqiOe6uK2H
over a year ago
Thank you for a great 2017! https://t.co/fulVpmiDt8
over a year ago
Somerset Media Group is an innovative firm that designs and builds creative audio, video, lighting, and acoustical solutions for houses of worship.
Technology, Artistry, Ministry. More than any other company, you can count on us to deliver cutting-edge solutions tailor-made for your requirements, meticulously conceived and artfully executed with your ministry values and needs as the driving force at every step of the way.
Thank you for an amazing 2018!
by | Dec 31, 2018 |
Each year, we get to this point in the year at Somerset Media Group as the year ends and the dust settles where we look back at the adventure that the year was- new places and old, new clients and ongoing relationships, new opportunities, new challenges, learning, overcoming, and doing our best to serve the "story" of each organization that has trusted us well.
A huge thank you to each of the organizations and folks we've gotten to partner with and serve in 2018, in small ways and big ones! We look forward to a great 2019!
And thanks to Steve Dickerson, Tim Daniels, Andrew Meher, and Daniel Escusa for being such a great team!
Happy New Year! - Michael Hoddy
The Bridge Church, Malverne NY
Emmanuel Church of God, Brooklyn NY
Ridgeway Alliance Church, White Plains NY
Red Bank United Methodist Church, Red Bank NJ
Tower Hill Church, Red Bank NJ
Rockaway Assembly of God, Rockaway NJ
Spirit Of Faith Christian Center, New York NY
New City United Methodist Church, New City NY
The Vanessa Pollock Music Initiative
Vietnamese Evangelical Church, New York NY
New Providence Presbyterian Church, New Providence NJ
Shrine Of The Blessed Sacrament, Raritan NJ
Raritan Valley Montessori School, Bridgewater NJ
Calvary Lutheran Church, Verona NJ
Mendham Hills Community Church, Mendham NJ
Grace Community Church, Washingtonville NY
Grace Community Church, Port Jervis NY
Centerpoint Church, Massapequa NY
Centerpoint Church, Kings Park NY
Danville Baptist Church, Danville PA
Redeemer Presbyterian Church, Montclair NJ
St. Joseph Roman Catholic Church, Hillsborough NJ
Community Congregational church, Short Hills NJ
Garwood Presbyterian Church, Garwood NJ
St. John's Community Baptist Church, Newark NJ
New Life Fellowship, Queens NY
Long Hill Chapel, Chatham NJ
Yellow Frame Presbyterian Church, Fredon NJ
Lynbrook Baptist Church, Lynbrook NY
Living Waters Church, Parsippany NJ
Liberty Corner Presbyterian Church, Liberty Corner NJ
Redeemer Presbyterian Church, Hoboken NJ
Valley View Chapel, Long Valley NJ
Trinity Lutheran Church, Dover NJ
First Presbyterian Church, Jamesburg NJ
Mount Carmel Orthodox Presbyterian Church, Somerset NJ
Transformation Church, Middletown NJ
First Presbyterian Church, Washington NJ
Gabriel's Fountain Restaurant, Martinsville NJ
Wilson Memorial Church, Watchung NJ
Ocean Grove Camp Meeting Association, Ocean Grove NJ
Zarephath Christian Church, Zarephath NJ
Island Park Schools, Island Park NY
Terrill Road Bible Chapel, Scotch Plains NJ
Mountain Ridge Bible Chapel, Berkeley Heights NJ
Anointing Church, Westwood NJ
Risen King Church, New City NY
Clarendon Road Church, Brooklyn NY
New Life Church, Toms River NJ
Stonecrest Community Church, Warren NJ
Renaissance Church, Summit NJ
New Life Family Bible Church, Newark NJ
Newbridge Church, Morristown NJ
Understanding the role of technology in churches
by | Feb 06, 2018 |
Our principal, Michael Hoddy, was recently a guest on the Reclaimed Leader podcast talking about the unique role of technology in the local church, and our heart and perspective on how we attempt to serve this need. Check out the podcast audio and notes here!
Grace Church
Grace Church is the story of a ministry whose size and reach have grown and diversified significantly over the past several years. From one location, Grace has now grown to 5 weekend worship services in 2 formats, and…


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Good but tired morning from ze hotel!
Looking really tired!
Oh btw I stayed @ Regal Riverside at Sha Tin :)
Poppy colours for this trip cos I'm feelin happy!
(brand of nail colours: *pa)
Nikon DSLR ring cos HK is too photogenic :)
But the sunlight was awesome :')
Cos it was so cooling!
Pardon ma messy hair, just took off ma beanie!
Let's gooooo!
Heading to Lantau Island!
The seats were benches, unlike SG's indicated seats.
So it fits up to 5 people in a row!
Outside City Gate~ yeah~
awesome sunlight again!~
Love how its sunny but cooling! ~.~
Cable car aka Ngong Ping 360!
Hehe I love shots with half or quarter of my head in it!
I swear I felt like jumping into that pool.
And look at the mountains! The cable car is heading there!
Another quarter head shot. hehe.
@ the cable car ticketing area!
Btw my eyemake:
Dejavu lasting eyeliner in Brown
GEO Angel Blue contact lenses
Eyemazing 001 lashes
Canmake bronzer in 03 as eyebrow powder & contour
For my family of 4 :)
*my mummy and my daddy and my doggy and me!*
In the ze cable car!
Me and the doggy!
That is some crazy height! And distance!!!!
Destination spotted!
(the Buddha statue on the right)
Reached! Hehehe they were having some bubble festival and there were bubble everywhere!!!! Bubble wonderland!!!
Come on lil bubby
This is the bubble machine!
The temple had many big dogs. I'm really scared of them so I took a pic from a safe distance.
Looks good but ain't good.
Check out the amount of steps I've to climb!
Almost died :(
Random plant shot. hehe
I love temples.
I feel really at peace when I am at one.
& heading back down!
Check out the houses around!
I wonder how it feels to live there..
I'm sure you can tell that I'm really drained!
Check out the dogs.
One thing about the cable car is that there's this area which is open and the cold wind goes up your shirt! Super chilly!!!
Dinner @ Sha Tin New Town Mall
toi Hokkaido Rice Pizza :)
Looks good!
But unagi tasted weird with that cheese
and the cheese tasted weird with that rice
So it isn't good.
Not gonna ever have rice pizzas again.
Okonomiyaki is awesome!
Well they generally tastes the same because its the sauce and mayo that makes it yumz!
The mall has a Marc Jacobs display.
But the point of this photo is that 2AM's mv is playing on the LCD screen on the right :)
And an awesome supper to end an awesome day :)
How do you like such a picture-full post?
Yay or nay?


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If you are looking for a basic, budget hotel from which to explore Cuba's third largest city, you should consider Isla de Cuba.
Isla de Cuba is just a few steps from the centre of historic Camaguey, with all of its bars, restaurants & attractions. The restaurant & lobby areas are colourful with artistic designs, although this 2-star hotel could generally do with a makeover.
Isla de Cuba's location in downtown Camaguey means there is lots of noise pollution & this should be taken into account before making a booking. The hotel could also improve its standard of food service.
But this is a budget hotel in the middle of a big city & so probably suited to younger guests who want to enjoy Camaguey's nightlife. If you don't mind the noise of the bustling city & utilise the range of local restaurants, you will find Isla de Cuba an inexpensive choice in a great location.
© 2013 Nigel Hunt
Nog Niet Beoordeeld Door Nigel
Receptie kluis
Taxi bureau
The rooms match the bright colourful lobby of the hotel, with either twin or double beds & ensuite bathroom. The rooms vary in size & some guests have reported that the twin rooms are too small, while inside rooms do not have windows. The facilities in each room are otherwise adequate with air-conditioning & satellite tv.
© 2013 Nigel Hunt
Sataliet TV
UK Sales :: Audrey :: +44 20 7498 8555 of 0800 298 9555
VS & Canada :: Jeffery of Bastien :: Bel Gratis 888 361 9555
Havana Toeristen centrum :: Idelsis :: +53 7 863 9555
(minder dan 10 dagen)


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Calleigh is 9 months now and Cooper is almost 23 months (he will be 2 years old at the end of next month).
Calleigh is taking steps, is waving, is very busy!
Cooper is saying a lot of words and trying to put them together into sentences (even if we don't understand). He got his first big boy haircut (very short on the sides and longer up top) this past weekend and he is trying to potty train himself.
The continue to be best friends and are happiest when the other is around. They certainly make life more rich!
Next month we start swimming lessons for both of them and we hope that Calleigh loves the water and that Cooper remembers how much he loved it last year.
Billy's Criminal Justice program is going very well and is growing. I continue to enjoy teaching a couple of History classes each semester and am looking forward to teaching my first on-line class this summer.
Pictures coming of the kids...


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John Jackson Miller is the New York Times bestselling author of novels including the Star Trek: Prey trilogy; Star Trek: The Next Generation – Takedown; Star Wars: Kenobi; Star Wars: A New Dawn; and Star Wars graphic novels, including the Star Wars: Knights of the Old Republic series. He has also written the enovella Star Trek: Titan: Absent Enemies. He has written for franchises including Halo, Battlestar Galactica, Conan, Iron Man, Indiana Jones, Mass Effect, Planet of the Apes, and The Simpsons. A comics industry analyst and historian, he is the founder of Comichron, the world's largest public database of comic book circulation data. He lives in Wisconsin with his wife, two children, and far too many comic books.
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Andy Warhol, A Gold Book, 1957. Courtesy of The Andy Warhol Museum, Pittsburgh. © 2015 The Andy Warhol Foundation for the Visual Arts, Inc. / Artists Rights Society (ARS), New York.
March 4, 2015 New Post Goes Up Every Wednesday
From his student days in the 1940s until his death in 1987, Before the age of digital books, and e-readers,Warhol experimented wildly with form and content, turning traditional notions of media and authorship on their heads.
Now, the first US exhibition to concentrate on Andy Warhol's book work, "Warhol by the Book". opens at the Williams College Museum of Art March 7 and will be on view through August 16, 2015. The museum's website states that,
"He co-produced a satirical cookbook mocking fashionable French recipes; held coloring parties for crowdsourcing his own promotional books; and designed a pop-up "children's book for hipsters" featuring sound recordings, holograms, and a do-it-yourself nose job."
As described by ArtDaily,
"Nearly 500 objects covering more than 80 book titles including unique and unpublished materials come together from WCMA and The Andy Warhol Museum in Pittsburgh. The exhibition showcases a range of material from Warhol's practice including paintings, drawings, prints, photographs, and artist's books. It also includes projections of sixteen Screen Test portrait-films of writers. Warhol had a lifelong fascination with the written word and with the book as an art form."
"Featuring drawings created to fulfill college assignments, to the Party Book, which was in development at the time of his death, Warhol by the Book traces the artist's ideas, influences, collaborations, and innovations throughout his career. 'Printed books were essential in Warhol's daily life and with almost every known example of his work for books represented, this exhibition demonstrates his prolific and diverse contribution to the field of publishing,' says Matt Wrbican, Chief Archivist, The Andy Warhol Museum and Curator of Warhol by the Book."
"Featured in the exhibition are:
– Many unfinished works such as a unique maquette for a book made from his Marilyn Monroe prints which unfolds to a length of almost 30 feet ⦁
– Unique Red Books of Warhol's Polaroid photographs of his celebrity friends including Mick Jagger ⦁
– Never-before exhibited paste-up layouts for two books of photos: Andy Warhol's Exposures and America."
– Works related to Warhol's interest in Truman Capote, the subject of Warhol's first solo exhibition in 1952 ⦁
– Illustrations in mass-market children's books, a language instruction book, a cook book, and an etiquette book."
As stated in the Purpose Page of this blog,
"THE BOOK, both print and even current versions of the electronic reader, are already near artifacts. Book publishing is in the death throes of the last century, bound up in static, linear publications. At the same time, the technology of the new media has developed to such a degree of creativity and innovation that Alice Rawsthorn commented in the New York Times of November 28, 2010 that"
"'These devices offer thrilling possibilities for us to do much more than read words on a screen, and it is deeply disappointing that so few designers and publishers are embracing them.'"
Many of Warhol's projects focused on the book as an object. He blended the borders of art, design, and text. Andy Warhol's Index (Book) (1967), was the first of several books to defy the definition of a book. This seminal publication has been called a "children's book for hipsters," complete with sound recordings, balloons, fold-outs, holograms, and even a do-it-yourself nose job. Three preliminary mock-ups for this project are featured from WCMA's collection, showing how the book changed from inception to its final state. Further playing with form and content Warhol produced a novel from transcriptions of audiotapes, which is exhibited with the very cassette recorder used to make the recordings, and Stephen Shore's photos that document the sessions."
Imagine what Andy Warhol would do now with the technology and tools of the digital age.


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01708 961111
Havering Carers' Hub
Community Reach House
32-34 The High Street,
Romford, Essex
Call one of the team on 01708 961111 to book or for further information.
Please find attached details of various performances across Havering. Would be great to support this!!
Come along every last Tuesday of the Month, from 6.30-8.30pm, if you would like more information about this group please contact 01708 961111.
Come along to one of our groups!
Male carers join us on the 20th November 12pm - 2pm at the Havering Well Pub.
If you have any information that may benefit Carers or Cared for or if you would like to advertise any services to carers/cared for, please do not hesitate to contact us on 01708 961111 or email: email@example.com


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Retirement Plan Distributions
There are a number of ways to withdraw money from a qualified retirement plan.


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Hello and welcome back!
Today, class started at the studio, where we put any finishing touches on our projects. We had to put a glaze on them and do any final painting so they could be fired again. Now, they should have time to be completely dried and cooled by the time that we have to pack everything up for our trip home! I am excited to see how the final projects look after the entirety of the process.
After our time at the studio, our professors took us on a walk around the city to different places. We visited different churches, went back to the Pantheon, and some other historical sites that were significant in the art world. I do not remember the names of each place, and many did not allow for photos, but in general I learned a lot of new information, and enjoyed it.
However; my favorite stop along the way was the Church of St. Augustine, where his mother, St. Monica is buried. St. Monica holds a special place in my heart, as that is my grandma's name, and she was also my confirmation saint. Visiting her and being in the Church was a really special moment, and I was even able to light a candle for my grandma. I am glad that I had this opportunity, and that I could do that for her.
Things are starting to settle down as we near the end of the trip. All of my course work is basically complete, and we are just enjoying our few days left. Tomorrow, we are headed to Florence for the day. And the next day we are packing up our things to leave on Thursday morning.
It has definitely been a great experience, and I would not change it for the world. I am so grateful for this opportunity and the chance to study abroad in such a beautiful place.
"Don't resist chances, take them like vitamins." -Unknown


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UK CPI Preview: With Sterling Higher Inflation Fears Wane As Rate Hike Nears
- With post-Brexit Sterling depreciation effect on the UK inflation dissipating, the UK inflation is set to normalize at lower levels in 2018.
- The headline inflation in the UK is forecast to decelerate to 2.7 percent y/y in March.
- With inflation still way above the Bank of England target, the rate hike forecast becomes a sure shot on May 10, 2018.
The GBP/USD is trading near its 2018 high of 1.4377 that also represents the highest level of Sterling since post Brexit referendum slump and this is the reason why inflation in the UK is set to decelerate near-term.
The same rationale applies to the figures from the Office for National Statistics for consumer price index (CPI) in March. The headline CPI is expected to rise 0.3 percent over the month in March bringing the year-to-year comparison lower to 2.6 percent, down from 2.7 percent y/y in February and down from inflation's cyclical peak of 3.1 percent y/y back in November last year. At the same time core inflation strip[ping the consumer basket of food and energy prices is expected to remain steady rising 2.4 percent over the year in March, just off the peak of 2.7 percent y/y rolling constantly since August to December of last year.
Of course, there is a number of other inflation indices in the ONS report including retail price index (RPI), producer price indices (PPI) on both input and output side as well as the house price index (HPI), but in terms of the monetary policy, they are irrelevant.
The Bank of England has tolerated higher inflation in the UK in the post-Brexit economic environment as sharp Sterling's depreciation resulted in higher prices, especially for imported goods, but now it is ready to act on rates. The Bank of England lifted the Bank rate for the first time in last decade in November last year and it actually turned a bit more hawkish in February this year saying there might be more than just two Bank rate adjustments in next three years.
Related stories
The major source of uncertainty for the central bank remains post Brexit relationship of the UK with the European Union and with the trade deal extension to December 2020 fear of hard-landing threat eased so the Bank of England might be willing to accept the scenario of inflation gradually decelerating while tight labor market will result in solid wage increases generating more fundamentally justified reason for the monetary policy precautionary tightening.
So the nominal wage growth might temporarily disappoint the market expectations and result in Sterling being sold off against the US Dollar from its post Brexit high, but the long-term driver of inflation decelerating promoting the real, inflation-adjusted wages to rise and Sterling to appreciate as the scenario of 25 basis points Bank rate increase become the central expectation for the market almost a month before the May Inflation Report is due on May 10, 2018.
A decade of the UK inflation
Posted-In: FXStreetNews Eurozone Forex Markets
© 2019 Benzinga.com. Benzinga does not provide investment advice. All rights reserved.


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If you love the water you'll love being on board.
Simply take a swim from the back of the boat, or take one of our smaller pleasure crafts for a spin to one of the many beaches around Phuket or other more isolated beaches, the choice is yours.
© Copyright 2018 by Ladyandaman. All rights reserved.ROI Media Limited | intelligent marketing that www.works! ®


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As good as it gets. If you are looking for an outstanding Whistler experience for your family or private group, we highly recommend the chalets in Whistler.
We take care of the check-in, just relax and enjoy Whistler!
Lako Holidays has access to all the premier properties. These are some of our favorite chalets:
|Room Style
|Ski In/Out
|Hot Tub
|Information is subject to change.
|Horstman Estates
|5 bedrooms, 5 bathrooms
|* Yes
|Location: Upper Village
If you are looking for the best you can get in Whistler, this is it! A 3800 square feet luxury chalet. Here you can easily host a dinner for 14. This exquisite home guarantees a memorable Whistler experience.
* Ski-in only. Walking distance to lift
|Blueberry Hill #3667
|4 bedrooms and 3.5 bathrooms
|Location: 1.5 km from main
Enjoy the stunning views at this luxury post and beam home. Quiet location right by Whistler golf course.
|Nicklaus North
|4&5 bedrooms with 3-4 bathrooms
|Location: 4 km north of main village.
Cross country trails run right by your door at this premier chalet. This high end home is located in one of Whistler's newest and finest neighborhood.


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Written by:
Many colleges and universities fail to implement energy efficiency solutions campus-wide, even after proving substantial energy savings and a fast return on investment.
Often a solution like Events2HVAC is implemented in one building with great success, but never extends to the rest of the campus. In fact, some of our most impressive case studies are from student unions that implemented Events2HVAC and proved 20-50% electricity savings – yet the rest of the campus is still wasting energy by running HVAC in empty rooms several years later.
Though the reasons for this failure vary, there is a simple key to overcoming obstacles and achieving maximum energy savings with Events2HVAC:
Most colleges and universities are constantly building or remodeling campus facilities. Whether it is a new classroom building or an HVAC system upgrade in an existing building, you can put HVAC schedule integration into your construction specs for each project and gradually spread your use of Events2HVAC as projects are completed. Here is a specification you can download and modify to fit your needs.
Northwestern University is using this construction spec strategy to gradually implement Events2HVAC. They first contacted us way back in 2008, when Events2HVAC was in its infancy. But because they had many older buildings and independent departments using different room scheduling systems and HVAC controls, the obstacles seemed overwhelming.
Though we continued discussions with them over the years, the obstacles seemed insurmountable until the facility manager decided to put Events2HVAC into construction specs and hold contractors accountable for the integration.
In the meantime, we continued improving Events2HVAC, and with the release of Events2HVAC Professional in March 2016, the problem of multiple room scheduling systems was resolved. This edition of the software can pull room schedules from multiple event management systems and send commands to multiple HVAC control systems.
So two hurdles had been overcome, but one still remained. Since Events2HVAC was now in several construction specs, it was unclear how the cost would be split between the projects and the contractors. The university had to determine where the software would reside and how each project would gradually be added to the system.
The solution we proposed, which they are using, is outlined step-by-step below:
Using this method, the university will save more and more energy, and streamline their HVAC scheduling process over time. Granted, they would have saved more energy faster if they could have implemented Events2VHAC campus-wide from the start. But this is simply not possible for every campus. If a larger implementation is not possible, this stepwise solution is a good alternative.
HVAC schedule integration with Events2HVAC is still relatively new. Many contractors and HVAC technicians are not yet familiar with it, so they are not likely to include it in proposals. But if it is in the specs, they must include it in the project. Since Events2HVAC is a low-cost solution with a high return on investment, putting Events2HVAC in your specs is an easy way to reach your campus energy goals.
Email firstname.lastname@example.com or call (888) 320-4277 ext. 1 to discuss your campus or facility and determine if Events2HVAC can help you reach your goals.
Founded in 1998, Streamside Solutions provides software products, solutions and services for the building automation industry.
Phone: (888) 320-4277
Signup for our quarterly Events2HVAC newsletter for product updates, case studies, and energy management news.


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- "Sorry, I'm a bit busy right now. Have you had a chance to try our honeymead?"
- ―Andrathel[src]
Andrathel is a Bosmer residing in Willowgrove.
- "I'm coating the inside of this bowl so it can be used for making honeymead. If the honey gets stuck to the sides while the pot is hot, it can harden or burn. That'd ruin the mead."
Community content is available under CC-BY-SA unless otherwise noted.


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Historical Non-fiction
In Voices from the Past, a daring group of five
independent novels, acclaimed author Paul
Alexander Bartlett accomplishes a tour de force
of historical fiction, allowing the reader to
enter for the first time into the private worlds
of five remarkable people: Sappho of Lesbos,
the famous Greek poet; Jesus; Leonardo da
Vinci; Shakespeare; and Abraham Lincoln.
Each novel appears here in its entirety within a
single unique volume of 644 pages beautifully
illustrated by the author-artist.
In Sappho's Journal, the author brings the
famous Greek poet Sappho back to life in a
finely crafted novel that reveals her sense of
beauty, her loves, her reflections, her inner
world. Based on a careful study of ancient
Greece and Sappho's surviving fragments of
poetry, Bartlett recreates Sappho in a lyrical
account of the life, passion, fears, and faith of
this remarkable woman whose intimate journal
takes us back to 642 B.C. The book includes a
Foreword by ...
THE CURSE OF KALI is a historical fiction set in 19th century India by Audrey Blankenhagen. The exotic beauty of India, her British rulers living in splendid isolation; the opulence and intrigue of a Muslim Royal Court; the machinations of a sinister cult of Kali; the horrors of the Indian Mutiny: are the themes woven into the rich backcloth of ?THE CURSE OF KALI?. In this turbulent setting are a man and a woman whose destinies are inextricably linked, their love yearnin...


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Because it's not powered by electricity, you can use the Living Earth Works Napa salon treatment table from MassageTools where power is not readily available. This elegantly designed spa table by Living Earth Works relies on a foldaway hydraulic lift system handle for height adjustments and non-electric Power Assist pneumatic lift technology for the salon top. The one-touch lever allows you to make adjustments even when the client is on the table.
Browse our Napa spa table options, including sound systems, flex or pivot arms, neck rolls, salon headrests and salon pillows. Choose from 16 colors for this Napa model's Natursoft upholstery. The 3 1/2-inch deluxe foam cushioning is standard. Or, upgrade to 4-inch or 6-inch foam or Conforma pregnancy foam cushioning. A shelf standard with the Napa, or consider an optional cabinet that's hot towel ready.
*Free Ground (curbside) shipping in the 48 continuous United States
� Manual Hydraulic Lift System with Fold-away Handle
� PowerAssist� Pneumatic Salon Top
� 3 1/2" Deluxe Cushioning
� Naturasoft Upholstery in 16 color options
� Cabinet Base
� No electricity needed


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Klaus Kummermehr
Partner at Go Beyond Investing
Startupbootcamp InsurTech London Mentor
Klaus is Partner with Go Beyond and responsible for Corporate Clients with Innovation and Venture management services.
He did spend most of his career in consulting. He became Partner at Deloitte and was member of the industry executive board (UK and CH). After he left Deloitte in 2010, he co-founded the Swiss based start-up Aspediens (recently acquired by CSC), attracted by the emerging possibilities of cloud/web technology. He is confirmed Deal Lead for some investments of Go Beyond, where he support the start-ups either as advisor or board member. He joined Go Beyond as private member in 2009 and has invested in over 14 start-ups over the last 7 years.
Klaus is founding and board member of the Swiss Finance & Technology Association (www.swissfinte.ch).


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As the SmartBox $25,000 Challenge moves into its second month, the competition is beginning to heat up.
We've Challenged our dentists' practices to convert as many new patient calls to appointments as possible. SmartBox is directly incentivizing those doctors' staffs by offering quarterly prizes – thousands of dollars in gift cards – and three fabulous annual prizes.
Those phone answerers are stepping up in response. We saw a marked uptick in new patient appointments in January compared to the previous two months. As January is often a slow month for dental practices, the initial results are very encouraging.
How The Challenge Came About
SmartBox's industry-leading Patient Attraction System™ excels at motivating dental prospects to pick up the phone and schedule an appointment. However, we monitor and record incoming calls to our doctors' offices. Our dedicated team of Call Quality Analysts listens to every new patient call, and their work revealed a disturbing fact.
Far too many new patient callers weren't being appointed. An astonishing number of calls to practices during business hours were never answered.
That's not to take anything away from the dentists' front office staff. They're doing the very best they can. But dental patients have a unique combination of needs, wants, fears, and ability to pay. There are relatively few people who are naturals at setting the tone and pacing of the phone conversation, eliciting and overcoming hidden objections, and asking for the appointment at exactly the right time.
Every prospect that calls a dental practice but isn't appointed is a complete waste of that dentists' hard-earned marketing dollars. The Challenge was born out of a desire to see our dentists profit to the maximum extent possible from their investment.
Into Action
SmartBox didn't just identify the problem, we also created a way to solve it. Our proprietary, dental practice-specific Patient Attraction Phone Training™ and Certification course is designed to turn front office staff into new patient-appointing powerhouses. We've integrated phone tracking and Call Quality Analysis into all of our Patient Attraction System™ service levels.
Not A SmartBox Client? No Problem!
We're also offering our Patient Attraction Phone Training™ and Certification course on an a la carte basis – either as a standalone product, or as part of our Practice Perfection™ Suite.
- Local360 Search Engine Optimizatio
- RAVE™ Reputation Management
- Patient Attraction Phone Training™ and Certification
Our Practice Perfection™ Suite helps prospects find your website; gets you more positive patient reviews to influence prospects to choose your practice; makes it easy for them to set an appointment online; and helps front offices convert many more callers to appointed patients.
And the entire Practice Perfection™ Suite costs about as much as one new patient a month for most dentists.
If you'd like more information about any of SmartBox's Patient Attraction System™ service levels or our a la carte Practice Perfection™ offerings, click here to schedule a call with one of our Digital Practice Consultants.
Watch for further news about the SmartBox $25,000 Challenge in the coming months.


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HipHoppa Colossus Hip Hop Messiahz Thursday 18/01/2018, 04:20
Hey, muther huggers! Refresh my memory. i vaguely remember 1* semi evos being banned in elo awhile back (or was it just Wanda?). This was back before EFC was a thing.
Sooooo...are 1* semi evos allowed in EFC?
Rowdy MOB Cr Moderator Masters of Battle Thursday 18/01/2018, 05:12
Pretty sure that 1 Star cards were allowed now. Old ELO did not allow it.
I remember a player 0_AAR had one of the top scores in EFC with a 1 Star Ginger in their deck.
In fairness, there are not many good 1 Star options out there, but you are welcome to use any.
Rowdy MOB Cr Moderator Masters of Battle Thursday 18/01/2018, 05:14
1 Star cards are not banned if they are allowed in the zone and your deck makes a 25 Star deck without doubles.
The old format prohibited decks from having more than 1 5 Star card and any 1 star card.
In short: 1* Not banned in EFC. Likewise 2 5* not banned in EFC.
Hope this answers your question.
0_AAR Colossus E X C A L I B U R Thursday 18/01/2018, 12:16
I'm pretty sure I still have that Ginger in my deck
So yes they're allowed.
Izy7 Colossus Open Casket Thursday 18/01/2018, 13:08
When yes/no question escalates in 2 post reply
HipHoppa Colossus Hip Hop Messiahz Thursday 18/01/2018, 17:12