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Affordable Online Associate Degrees
An online associate degree is a convenient, cost-effective option for many of today's college students. Most associate programs are designed to be completed in two years, allowing students to minimize their tuition costs and join the workforce as quickly as possible. Self-paced associate degree programs are also widely available for students who cannot commit to a full-time learning schedule.
The Bureau of Labor Statistics (BLS) notes that associate degree-holders have a 2.8% unemployment rate, only six percentage points higher than the unemployment rate for bachelor's recipients. In addition, individuals with an associate degree earned roughly $500 more per month than high school graduates with no degree. In 2018, nearly 22.4 million people aged 25 or older in the U.S. had earned an associate degree -- a major increase from the 16.7 million adults who held an associate in the previous 10 years.
Different types of associate degrees are available for today's students. An associate of arts (AA) or associate of science (AS) degree is designed for students who plan to eventually transfer into a four-year undergraduate studies program; some schools also offer specialized two-year transfer degrees, such as an associate of fine arts and associate of elementary education. Other associate degrees prepare students to enter the workforce immediately after graduation. These include associate of applied science (AAS) programs, which feature a hands-on curriculum and are generally offered in nursing, industrial technology, criminal justice, and other vocational fields. In addition, many schools offer diplomas and certificates in core areas of study as a shorter, less expensive alternative to the associate degree.
In this guide, we examine the educational costs and professional benefits of pursuing an associate degree online in today's competitive job market. We'll also look at specific trends found in the country's leading online associate degree programs. Our goal is to create a helpful, comprehensive resource for anyone interested in enhancing their career with an associate degree.
What Can You Do With an Online Associate Degree?
Current data from PayScale indicates that employees at the mid-career mark stand to earn much more in certain professional fields. The following table lists the 10 most lucrative major areas of study for associate-level students, as well as their specific salary earnings.
Popular Careers for Associate Degree Holders
An accredited online associate degree opens many career paths with strong earning potential, especially as you advance into the middle and later stages of your career. The table below details popular jobs you can qualify for with an associate degree, sorted in descending order by the number of available nationwide openings. These represent only a sample of the many different careers you can pursue with an associate degree. Note that while many of these careers require formal schooling from an online community college or university, they also place a premium on practical experience.
How Much Does an Online Associate Degree Cost?
The typical associate degree requires 60 semester credits or 90 quarter credits. In either case, this credit requirement amounts to an average of 20, three-credit courses completed over a two-year span. Students can determine the total cost of a degree by calculating the cost per credit at a particular institution. For example, students who attend a school that charges $100 per quarter credit should expect to pay $9,000 for their two-year program. In many cases, cost per credit will be higher for out-of-state students than for in-state students. Online associate degree programs generally carry the same cost per credit, although some schools offer web courses at a lower rate than brick-and-mortar courses.
In addition to tuition fees, students who pursue an associate degree will be required to pay other costs related to their program. We've broken down some of these specific expenses below, including expected costs per semester and strategies for reduced spending.
|Estimated Maximum per Year$484
|Estimated Minimum per YearFree
|College textbooks are more expensive than ever. Students can minimize costs by purchasing used books or eBooks instead of new materials. Campus bookstores usually offer end-of-semester book buy-backs, as well.
|Many colleges and universities offer library copies of course textbooks, allowing students to obtain required reading materials free-of-charge. Many students also avoid book costs by borrowing textbooks from peers in the same field of study. Those who pursue associate degrees online may not be required to purchase as many books (if any at all).
|Estimated Maximum per Month$150
|Estimated Minimum per MonthFree
|Internet costs vary widely by location, provider, and speed of service. Students can reduce Internet expenses by forgoing broadband Internet for a DSL plan.
|Students can avoid paying for Internet service by leaving their homes and studying at their on-campus library. Coffee shops and other locations with public Wi-Fi access are another cost-effective option.
|Estimated Maximum per Month$1,500
|Estimated Minimum per MonthFree
|Many institutions with associate degree programs offer some form of on-campus student housing. Studio and one-room apartments tend to be the least expensive option for students. Sharing a rental unit with multiple roommates will also drive down living expenses.
|Students can reduce–or eliminate–housing costs by living with their parents during the course of their two-year associate program. Students who pursue an associate degree online also forgo paying the (often more expensive) room and board for campus housing.
|Estimated Maximum per Month$725
|Estimated Minimum per Month$15
|For students who don't live close to campus, the cost of getting to and from daily classes can add up over time; this includes on-campus parking passes and gasoline costs.
|Students who carpool to campus or use public transportation spend much less per month than those who take a personal vehicle to school. Online associate degree programs are another option; students can study, take exams, and submit assignments from their homes without the requiring on-campus attendance.
|Estimated Maximum per Semester$200
|Estimated Minimum per Month$0
|College students are urged to maintain an emergency fund of at least $200 to cover medical/dental costs, auto mechanic fees, and other essential expenses.
|Students without any sort of emergency fund are susceptible to unforeseen charges. However, health and auto insurance coverage can greatly help ease emergency-related costs.
Types of Associate Degrees
An online associate degree in nursing delivers essential education in topics, such as human anatomy, biochemistry, microbiology, nutrition, wound care, and professional practices. Upon completion, you will qualify to apply for licensure as a registered nurse and have the scholastic background needed to proceed into a bachelor's in nursing program.
In an online business associate degree, you will cover foundational subjects in economics and business management, including corporate structure, marketing, communications, entrepreneurship, and finance. You will then apply your knowledge to real-world case studies covering practical aspects of business management. These include accounting practices, employee management, and retail management. Graduates have the background needed to proceed into four-year business administration and economics programs.
Criminal Justice
Completion of an online criminal justice associate degree prepares you for a career in corrections, security, law enforcement, and criminal investigation. Major topics include high-level overviews of criminology concepts, as well as detailed study of the American criminal justice system. Students also earn the academic background needed to pursue four-year degrees in criminology, criminal justice, and other law enforcement-related fields.
In a two-year online associate accounting degree, you will build professional skills in payroll accounting and bookkeeping. This degree leads to entry-level jobs and assistant positions in payroll administration, corporate accounting, and small business accounting. Most graduates go on to secure accounting jobs, but you can also continue working toward a bachelor's degree in business or accounting.
Early Childhood Education
With an online early childhood education associate degree, you have the necessary background to become a teaching assistant, child care support worker, or daycare administrator. This degree path covers topics such as interpersonal communication, infant and toddler skills development, relationship development, assessment, child safety, and nutrition. It also leads to bachelor's study opportunities in education and early childhood education.
Social Work
This degree path covers a broad set of topics social workers apply in field settings, including psychology, sociology, social issues, diversity, health and human services, and crisis intervention. With an online social worker associate degree, career paths include management aide, outreach worker, and social worker assistant. You may also earn a bachelor's degree in social work to prepare for clinical licensure.
An online associate degree in psychology provides the educational framework for further study in the field at the bachelor's level. In professional settings, your study background in cognition, psychosocial development, psychological disorders, social influence, and personality theory qualifies you to work as a psychologist's assistant.
Healthcare Administration
With an online healthcare administration degree, you can proceed directly into entry-level positions dealing with medical records, transcription, and administrative assistance, or continue into a bachelor's program in the same field. This degree path covers topics such as medical billing and coding, insurance claims, medical law and ethics, records management, and information management.
Computer Science
Beyond preparing you for entry-level careers in data security, information technology, network administration, and computer programming, an online associate degree in computer science also provides an excellent background for pursuing a four-year degree in a specialized computing field. Topics covered in an associate degree path include data management, computer forensics, network security, programming, and algorithms.
Paralegal Studies
While an online paralegal associate degree prepares you for bachelor's pre-law or paralegal studies, most students proceed directly into careers as paralegals, legal assistants, or law researchers. In associate study paths, learners explore topics including law, legal and justice systems, research methods, ethics, estate law, and essential concepts in tort law and contract law.
Information Technology
An online information technology associate degree provides instruction in topics such as computer hardware, networking, programming, routing, desktop applications, data security, and data management. You can proceed into a bachelor's program in computer science, information technology, information security, or other similar subject areas, or seek an entry-level IT job.
Graphic Design
With an online graphic design associate degree, you can find a job in computer-based graphic design, computer animation, or web design. The skills acquired in desktop publishing, 2D and 3D design, graphics, photography, and design theory also enable you to proceed into bachelor's fine art, graphic design, web design, and multimedia technology programs.
Online associate degrees in science typically focus on provide a broad-ranging, foundational academic background rather than training for any specific career path. Available concentrations include biology, chemistry, computer science, engineering, health sciences, and physics. Graduates typically continue on to bachelor's programs in their chosen concentration.
Construction Management
Construction management is one of the most popular associate degree paths. An online construction management associate degree qualifies you for entry-level positions in project management. You will learn about building codes, site safety, construction equipment and materials, estimating, cost control, project scheduling, and the construction process. You will also build familiarity with professional project planning and scheduling software tools, and learn how to read construction blueprints.
General Studies
Rather than preparing students for particular career paths, online general studies associate degrees introduce learners to a wide range of topics to help them discover their academic interests. You will explore the arts, humanities, and sciences from a high-level perspective, allowing you to then transfer credits towards a bachelor's degree in a subject area that interests you.
Beyond preparing for an eventual transition into a four-year marketing or business program, learners in online marketing associate degree paths train for entry-level careers in sales, marketing, business operations, and public relations. In this study path, you will learn about various marketing theories and strategies, consumer behavior, economics, and customer service principles.
Child Development
Online child development associate degrees partially overlap with early childhood education programs, but feature a stronger focus on children's physiological, psychological, and emotional growth. You can proceed into bachelor's programs in early childhood education or child psychology, or apply for assistant jobs in education and child care settings.
With an online engineering associate degree, you can become an engineering technician or assistant, or earn advanced standing in a four-year bachelor's program in general engineering, or a specialized engineering discipline. In an associate program, you will explore foundational principles of applied physics, applied chemistry, and the handling of laboratory materials and equipment.
An online associate degree in nutrition opens up bachelor's study paths in health sciences and nursing, while preparing learners for careers as dieticians and dietetic technicians. You will study subjects such as principles of proper nutrition, nutrition and healing, eating disorders, food safety, and the role nutrition plays in physiological development.
Human Resources
By earning an online human resources associate degree, you will have the credentials to proceed into a four-year HR bachelor's program or seek entry-level positions in HR management, administration, career training, and recruiting. Key areas of study include employment law, organizational psychology, general business studies, compensation management, training and development, employment law, and business ethics.
The Quickest, Cheapest Path to an Associate Degree
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High School Diploma or GED
|Why it's Important
|According to the BLS, high school graduates face an unemployment rate of 4.1%, while the unemployment rate for those who do not earn a high school diploma is 5.6%. The vast majority of accredited associate degree programs require a high school diploma or an equivalent GED credential. Furthermore, high school completion is a prerequisite for most post-education employers.
|Associated Costs
|Public education is free for high school students in the United States, but many courses require nominal fees for textbooks, lab equipment, and other learning materials. Students who require educational assistance may also pay for outside tutoring. Transportation costs — such as parking passes and fuel — may be burdensome for some students. Other expenses include notebooks, writing utensils, computers and software, and flash drives. Those who attend private high schools will face higher expenses, along with additional costs like annual tuition, accommodations if dorm housing is required, uniforms, and meal plans.
|Ways to Reduce Cost
Test Scores
|Why it's Important
|The SAT is not required for graduation, but strongly encouraged for college-bound high school students. This exam measures academic performance in three areas: English, mathematics, and reading comprehension. The ACT exam is a popular alternative to the SAT, and this exam covers four academic areas: English, mathematics, social studies, and natural sciences. Students who score well on the ACT or SAT may find that they are qualified to apply to a wider variety of schools. An exceptional score may also increase a student's eligibility for certain scholarships.
|Associated Costs
Each SAT session costs up to $64.50 per student; SAT-takers are allowed to sit for the exam as many times as they want in order to earn an optimal score. Additionally, students can prepare for the SAT by taking the practice SAT (PSAT) exam; the PSAT does not reward an official score.
For the 2019-20 school year, sitting for the PSAT costs $17 per session. The cost of sitting for the full ACT exam is virtually the same as the SAT. Other expenses related to testing include SAT or ACT prep courses and exam study guides. Students may also need to pay for printed copies of their scores that can be sent to their prospective colleges.
|Ways to Reduce Cost
Finding the Cheapest School
|Why it's Important
|Students are encouraged to thoroughly research all of their prospective colleges and universities in order to find the most affordable online associate degree programs. The annual cost of two-year programs at U.S. postsecondary institutions has risen more than 41% in the last three decades, so higher education represents a significant investment for today's students.
|Associated Costs
|Students can visit campuses to meet with admissions counselors and learn about cheap online associate degree options; travel costs and on-campus parking fees may apply.
|Ways to Reduce Cost
|Why it's Important
|Virtually every accredited two-year associate degree program requires a completed application from every prospective student. Applications generally include personal information, SAT scores, high school grades, and at least one personal essay written by the student. Some schools may require a printed application, but many of today's institutions allow students to submit their application online.
|Associated Costs
|According to U.S. News & World Report, students may pay up to $90 for a single college application. However, the average application costs $47 per applicant. Students may pay additional fees to obtain high school transcripts and SAT scores; mailing fees will also apply for written or printed applications.
|Ways to Reduce Cost
Maximum Credit Loads
|Why it's Important
|Students who take full course loads (at least 15 credits per semester or quarter) tend to save more money in the long run by minimizing extraneous costs related to postsecondary education (such as campus housing or meal plans). These learners are then able to graduate more quickly, apply for paid employment, and enter the workforce.
|Associated Costs
|Tuition rates are based on a cost per credit hour basis, so these expenses will remain the same regardless of a student's timeline.
Living Frugally While in School
|Why it's Important
|Many college students face the unique pressure of paying for everyday expenses without the financial support of full-time employment. Even for students enrolled in a relatively cheap online associate degree program, cost-effective living is crucial. Students should identify inexpensive housing accommodations, shop for food within their individual budget, arrange affordable transportation to and from campus, and limit frivolous spending as much as possible.
|Ways to Reduce Cost
Graduating and Beyond
|Why it's Important
|Students who complete a two-year degree program fare much better than those who leave college without graduating. The job market is highly competitive in most professional sectors, and candidates who have completed an associate program will gain a substantial advantage over other applicants. Furthermore, associate degree-holders are well-positioned to continue their education and enter a bachelor's program.
|Associated Costs
|Pursuing certain jobs may require relocation costs if desirable positions are not available near the student's campus or current residence. Certain professions also require candidates to obtain additional certifications or vocational training programs. Those who decide to enroll in a bachelor's degree program face at least two more years of undergraduate tuition and monthly/annual expenses related to postsecondary education, such as housing and meal plans.
|Ways to Reduce Cost
|Why it's Important
|Graduation commencements remain a great way for students to celebrate the end of their college careers. However, many students may remain unaware of the fees that come with the process of graduating.
|Associated Costs
Grad Fees: Some schools require students to pay a fee when they submit their application for graduation.This covers the costs of the commencement ceremony, diplomas and covers, mailing of diplomas (for students who do not attend the commencement), and a final audit of the degree completion.
Ensemble: Students may also have to rent or purchase a cap, gown, tassel, and other regalia to walk during the graduation ceremony. The package usually costs around $40.
|Ways to Reduce Cost
|In many cases, students who want to receive their diploma will find that graduation fees are unavoidable. However, they can avoid extra charges by paying all fees by their given deadlines.
|Why it's Important
|After graduating from college, many students end up relocating, often back to their respective home states or for a new job. Either way, the costs of moving can pile up and add strain to an already stressful situation.
|Associated Costs
|Transporting Items: Students manage to accumulate a lot of stuff throughout their four years of college, and naturally, moving it all can become a costly undertaking.
|Ways to Reduce Cost
Accelerated Associate Degree Online
An accelerated online associate degree affords you the opportunity to complete your program on a compressed timeline. Most associate programs require the equivalent of two years of full-time study. However, by maximizing your course loads each semester, graduation within a calendar year, or even less in some cases, is possible. Admission requirements to accelerated programs tend to align with those of regularly paced associate degrees. Schools may look for evidence of your ability to handle a heavy study schedule, such as high SAT or ACT scores, and a strong high school GPA.
As many programs calculate tuition on a per-credit basis, working toward an online associate degree on an accelerated schedule does not typically raise your costs. If your chosen school charges flat per-semester rates based on part-time or full-time enrolment, an accelerated program may actually allow you to save money. Not all schools offer accelerated options, and students should use relevant internet searches for associate degree programs, as well as exploring the study options on each program's individual website.
Upgrading to a Bachelor's Degree
For many students, a two-year associate degree online program is a stepping stone towards a more advanced degree. Bachelor's, master's, and PhD programs require a longer time commitment and, as such, a larger financial commitment. However, students who earn these degrees stand to earn a much higher salary at both the starting and mid-career levels than those who finish their postsecondary education with an associate-level credential. Additionally, the BLS notes that unemployment rates decrease with each successive degree level. Currently the unemployment rates stand at 2.2% for bachelor's degree-holders, 2.1% for master's degree-holders, and 1.6% for doctoral degree-holders.
The following chart shows common career paths, along with the median annual salary for both associate and bachelor's degree-holders.
Affordable Schools with Online Associate Degree Programs
The following ranking list introduces the best online associate degree programs for budget-conscious students looking to maximize their educational investment. This ranking prioritizes schools noted for low tuition and enrolment fees, while also accounting for accreditation, reputation, and educational quality. Schools are additionally ranked by the breadth and depth of the various online associate degrees they offer. To view the full list, click "Show Full Ranking" below.
East Mississippi Community College
|Value Score 8.08
For 90 years, East Mississippi has operated seven locations throughout the east-central part of the state. In recent years, the college has provided online associate degree options to students throughout the country. Aside from a range of general education courses, East Mississippi offers affordable career and technical programs. The variety of associate degree programs includes automotive technology, culinary arts, funeral service, and ophthalmic technology.
The online degrees have no face-to-face requirements. Students meet assignment deadlines, but coursework is delivered asynchronously. EMCC is a member of Mississippi Virtual Community College, which means students may take classes from 15 different member institutions.
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Laramie County Community College
|Value Score 7.55
With campuses in Laramie, Cheyenne, Pine Bluffs, the F.E. Warren Air Force Base, and online, LCCC serves approximately 4,500 students in Wyoming and beyond. In addition to 15 fully online associate degree programs and certificates, Laramie County offers hybrid options, which allow local students to complete some coursework online and some on-campus.
Associate degree online options include computer information systems, early childhood education, government studies, and health information technology management. LCCC has transfer agreements with many Wyoming colleges and universities, allowing graduates to easily transfer credits to a four-year institution. Online classes are taught by the same faculty who teach on-campus courses.
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Allen County Community College
|Value Score 7.38
Allen County has provided career and technical degrees since 1923. In addition to courses available at the Iola and Burlingame campuses, Allen County offers online associate degrees, which are divided into three areas: transfer degree tracks, career degree tracks, and allied health programs. Online degree options include agriculture and natural resources, addiction and prevention studies, criminal justice studies, and pharmacy technician.
Allen County maintains excellent relationships with four-year Kansas institutions, and credits earned from Allen County also transfer to institutions outside the state. Classes are delivered asynchronously, but students are expected to log in several times per week to review calendars, discussion boards, and upcoming deadlines. Distance learners have access to online tutoring and 24/7 Blackboard assistance.
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Holmes Community College
|Value Score 7.30
Holmes Community College is a large, two-year school with five campuses throughout North Mississippi, as well as a thriving eLearning program. Online HCC students may take courses from any of the member institutions, creating dozens of degree options.
Courses are available during the fall, spring, and summer sessions, providing maximum flexibility. All courses are taught by qualified faculty, many of whom hold advanced degrees in their fields. In-state and out-of-state online learners pay the same cheap tuition rate, but out-of-state fees are slightly higher. Holmes provides online education to students throughout the country and is authorized with every state except Maryland.
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Albany Technical College
|Value Score 7.25
Located in Southwest Georgia, Albany Tech provides online education to students throughout the nation. Founded in 1961, the two-year institution has grown to accommodate more than 4,500 students, on-campus and online. In addition to standard institutional accreditation, several of Albany's programs have received specialized programmatic accreditation.
Albany Tech currently offers nine fully online associate of applied science degrees, including business logistics management, fire science technology, law enforcement technology, and marketing management. Additional online opportunities are available, such as diploma programs and technical certificates. Online coursework is delivered through the Blackboard learning management system, and online students have access to 24/7 technical support.
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Want a splashy way to package a set of handmade cards and envelopes? Everything fits neatly inside this box that accommodates A2 sized cards (4 1/4″ x 5 1/2″) and coordinating envelopes. You're also getting a sneak peek at Four Seasons Hostess Rewards Set (a look for every season) and International Bazaar Designer Series Paper (box top). Both will be available June 1 when the new Stampin' Up! 2012-2013 Catalog begins.
To get the creative juices flowing, I used the latest Pals Paper Arts Sketch Challenge (PPA135) below. Be sure to see what the rest of the PPA Design Team created using this sketch by Margaret Moody and PLAY ALONG!
- For the box base (Whisper White), cut card stock to 8 3/4″ x 7 1/2″. Score using the Stampin' Up! Simply Scored Scoring Tool at 1 1/2″ on all four sides.
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With relapsing-remitting multiple sclerosis (RRMS), ongoing treatment is essential. Disease-modifying therapies (DMTs) can help not only to alleviate symptoms, but also to prevent RRMS from progressing and getting worse. This can play a significant role in both your everyday life as well as the long-term prevention of disability.
Yet if RRMS treatments are so essential, then why do they seemingly stop working sometimes? It's important to remember that RRMS is complex, and that medications don't work the same in everyone.
This means that a trial-and-error process ought to be expected when it comes to RRMS treatment. While the process can be frustrating, it's important to know that treatment changes are a regular part of treating this condition.
Still, switching treatments can be overwhelming and confusing. Learn some of the best treatment strategies for switching RRMS medications to make the process a little easier.
Know the reasons others with RRMS make the switch
It's possible you need to switch DMTs. However, you can't switch DMTs simply because you want to see how a different medication might work instead. Understanding the exact reasons why you might need to switch medications can help you tackle your broader treatment plan more effectively.
The most common reasons why people switch their medications include:
- increased number of attacks (relapses)
- increased severity of attacks
- new or worsening lesions, as revealed by an MRI
- no signs overall symptoms have improved
- onset of side effects from current treatment
Talk to your neurologist if you have one or more of these reasons for possibly switching medications. The idea is that making changes will help improve these issues while reducing overall disease progression.
Assess all your options
One of the reasons why RRMS treatment is so confusing is that there are so many DMT options. As of 2017, there are 14 FDA-approved DMTs for MS treatment.
The following is a roundup of DMT options:
|teriflunomide (Aubagio)
|oral medication
|interferon-beta-1a (Avonex, Rebif)
|first-line treatment
|interferon-beta-1b (Betaseron, Extavia)
|first-line treatment
|glatiramer (Copaxone, Glatopa)
|first-line treatment (Glatopa is a generic version of Copaxone that can save patients money)
|fingolimod (Gilenya)
|oral medication — particularly used to prevent physical disability
|alemtuzumab (Lemtrada)
|used for advanced RRMS, but only if you haven't responded to two other DMTs
|mitoxantrone (Novantrone)
|for more advanced MS — but only used in cases of worsening RRMS and is particularly helpful in decreasing risk of neurological disability
|peginterferon-beta-1a (Plegridy)
|first-line treatment
|dimethyl-fumarate (Tecfidera)
|oral medication
|natalizumab (Tysabri)
|used for advanced RRMS — can't be combined with any other DMT
|daclizumab (Zinbryta)
|used for advanced RRMS
In treating early RRMS, your doctor might recommend a first-line treatment, such as Glatopa or Copaxone. If these medications don't work, then they might consider a stronger medication such as Lemtrada. Ideally, you'll start with a more moderate therapy first to decrease the risk of side effects. Stronger agents are only used as a last resort.
Learn the risks and side effects
Each type of DMT comes with specific risks and side effects. More broadly, starting any new medication for MS can cause temporary flu-like symptoms, such as nausea and diarrhea. However, you'll want to discuss other potential side effects with your doctor. Possibilities include:
- allergic reactions (usually at injection sites)
- anxiety
- chest pain
- depression
- fatigue
- fever
- headaches
- hives
- infection
- skin flushing
DMTs — especially more advanced agents — also carry the risk of affecting liver enzymes and blood cell counts. Although not as common as other side effects, these are potentially very serious risks. Your doctor will likely take occasional blood samples to monitor your condition.
Adhere to your current plan before switching
Making the decision to switch RRMS medications can take some time. Not only do you need to talk to the doctors on your health team, but you also need to weigh your options, as well as specific medication pros and cons.
In the meantime, you'll need to carefully adhere to your current treatment plan. Simply stopping your medications because you think they aren't working can lead to worsening issues and progression.
Even if you think your medication isn't working, it might still be offering some benefit in the way of symptom control and disease progression. Unless otherwise directed by your doctor, keep taking your medications as directed before you switch to a new type.
Bottom line: Work with your doctors every step of the way
Given all the factors that go into making the decision to switch RRMS medications, it's important to discuss the options with all your doctors. Your neurologist is certainly the first medical professional you'll speak with, but you'll also want to talk to your primary doctor. Notifying all medical professionals who are a regular part of your ongoing treatment plan can help reduce the risk for drug interactions. Working together can also help ensure as successful a treatment plan as possible.
If you do make the switch to a different type of RRMS medication, keep a diary of all symptoms as you make the transition. Side effects could possibly warrant another switch in your treatment — you'll want to tell your doctor about any unusual symptoms right away.


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As an awakened Mindfulness Teacher, Jacqui Macdonald has met hundreds of people who have innocently bought into the mindset that the only way to achieve true success and fulfilment is by working to the point of exhaustion.
As summer approaches, Macdonald has a bold message for people – particularly women – everywhere; that doing less is going to rapidly propel them to "being" more.
In her celebrated book, 'The Lost Art of Being: Secrets to a Calm, Happy, Easy Life', Macdonald calls on ancient wisdom and modern living to prove that anyone can be happy in a way that's shockingly simple.
The Lost Art of Being is a little book about doing less and being more. Capturing the wisdom of ancient sages on how to be happy and roll with the Universe, it applies these sacred secrets to our busy modern lives. Offering direct teachings illustrated by remarkable personal insights from the author's own experiences, it encourages the reader to discover the immense power of slowing down, letting heart rule head, and remembering how just to be.
It is based on the premise that as human beings, it is only when we look after both aspects of ourselves – human and being – that we can fully relax into our lives. It teaches us how to over-ride the mind to get in touch with our being and receive greater guidance from the Universe.
The book encourages us to release the need for incessant doing – choosing instead to pause long enough to realise that our thoughts are not real. This allows us to tune into Universal guidance and let our lives unfold far beyond the barriers of convention.
The Lost Art of Being combines a short mystical story, inspirational teachings, a selection of Q&As and a practical lifestyle guide. It is funny, full of wisdom and easy to read – a powerful antidote to 21st century stress, recalling ancient secrets about how to ease into the flow of life, relinquishing the need for all effort.
"It's amazing," explains the author. "We already have the magic and ability within us to thrive in any way we want; we don't have to drive ourselves to the point of breakdown in order to satisfy the "do more", "be more" and "achieve more" pressures that life puts on us. The answers are already in us all, and the ancient wisdom in my book will ignite that fire."
Continuing, "It's actually very easy to feel happy and calm, and to in-turn achieve our full potential and biggest dreams. The book offers a very different take on the traditional meditation and mindfulness techniques millions of women around the world adopt, and will provide the inner peace and happiness we all crave. But that's all I'm saying here. If you want to know more – you will need to read the book!"
'The Lost Art of Being: Secrets to a Calm, Happy, Easy Life', from Troubador Publishing, is available now: https://amzn.to/2MfsPoI.
For more information and resources, visit the book's official website: www.thelostartofbeing.com.
About the Author:
Jacqui Macdonald is an awakened Mindfulness Teacher who lives with her family and animals on the edge of a beautiful forest in Berkshire. Jacqui has spent years studying with Enlightened Masters, Goddesses and Sages, and her funny, down-to-earth way of passing on their wisdom makes her a relatable and much-loved teacher. Describing herself as lazy, lucky and loved by the Universe, Jacqui's life is proof that the art of being works. Three years ago she was broke and living in a too-small, scruffy house, struggling to make ends meet. Today she describes her life as magical with a beautiful home and her dream lifestyle. All of which happened without her even trying. Her mission these days is to show others how they can do the same.
Photo by Laura Marques on Unsplash


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Yes....I agree.....this is a wonderful site...I saw your works...they are so beautiful...please keep working and sharing with us..... happy to have your acquaintance. :)
Namastey Meera ji....I am so glad you liked it.....thank you...your works are superb.....please do keep painting n do keep in touch :)
Hi Meera, I had a look at your site, your work is stunning. I'm just so impressed with how natural the subjects in your portraits look. And hands...you do such a beautiful job with hands! We'd love for you to share your new work with us here, and you're welcome to upload your older works too. So glad you've joined us!
Welcome to the Art Colony, Meera! If you have any art-related questions, please feel free to post in the forums or groups, where your fellow artists will be happy to help you out. When you get the chance, it would be fun to see some of your art. Above all, enjoy the site!
Donna (Moderator)
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Stay up to date with the latest developments in tax reform by attending the Nichols Accounting Group Tax Cuts and Jobs Act (TCJA) Tax Reform Update, on August 29th. Learn about what's happening in Washington that may impact you at both the Federal and State level with potential tax law changes.
August 29th
There Are Three Options to Choose From
Click here to Register (Virtual Session Only)
You will be Emailed Login Instructions Prior to the Seminar
8:00 a.m. – 9:30 a.m.
In Nampa
Holiday Inn Express & Suites – Idaho Center
4104 E. Flamingo Ave., Nampa, Idaho
7:30 a.m. – 9:30 a.m.
Breakfast will be Served
Complete the Form Below to Register
In Ontario
Four Rivers Cultural Center – Collins Room
676 S.W. 5th Ave., Ontario, OR 97914
12:00 p.m. – 2:00 p.m.
Lunch will be Served
Complete the Form Below to Register to Attend in Person


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Scoot™ Open Flat Panel Multimedia Cart Black [8940BL]
Multimedia carts are used in classrooms and offices to give lectures and video presentations. Made of black steel, this Safco Scoot open flat panel cart can hold 42 inch monitors, files, books, and much more. The unit comes with a UL approved elect...
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This was easy for me as I had joined a year ago, thanks to a colleague who recommended it. I have entered 50 of my books, two were nowhere to be found. I'll have to enter them myself. The only issue I have is the many listings people make of their books (or booksellers on Amazon.com more likely) contain errors. So I am often unable to find the exact copy I hold in my hands. This is disturbing. I sometimes add facts in the tags to correct some of the description. I found the blog LibraryThing for Librarians which talked about adding older books and how they are trying to make it easier. The two books I couldn't find surprised me -- one is by David Horowitz, about Berkeley in the 60's -- perhaps he destroyed every copy he could find since he now renounces what he did? I noticed that the biggest group is Librarians Who LibraryThing and that makes sense. Others like to be challenged to read books. I plan to add all 4000 + books to LibraryThing but wonder if I'll ever finish. I couldn't figure out how to display the dewey number, only the LC classification shows in certain views. Some of my books are very popular, but most are fairly obscure. The conversations about books seem to take people all over the map. Book lovers love to recommend books!!
I had already added a link on my blog last week when I saw this was one of the "things". Useful site but I'd like to improve some of the choices. Perhaps I should enter them myself but that takes time!!
I love this image since I need about two rooms to hold all my books. I forgot about the 2000 inherited from my parents as well. I'd like to have a house of books.


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Street style, portrait, family, couples, engagement photographer in London
Hello and thank you for visiting my website.
If you want to inquire about my availability and pricing, please contact me using this form.
I will get back to you as soon as I can.
Best wishes,
Stunning Michelle and the glorious spring in Regent's park, London
Magnificent cherry blossoms & beautiful Aselya in Regent's park, London
Gorgeous outdoor fashion photoshoot for stunning Alexandra in Holborn, London
Fantastic fashion shoot with make-up artist and incredible model Tatyana Chekmezova. Dress by Leka NYC.
© 2014 Margarita Karenko | Portrait & Lifestyle photography in London|ProPhoto5 WordPress Theme


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Khloé Kardashian, who is currently expecting her first child, a girl, with boyfriend Tristan Thompson, of the Cleveland Cavaliers, had her baby shower on Saturday, and the event looked very rosy. Floral arranger to the stars Jeff Haynes-Leatham sculpted a botanical elephant out of a bed of roses, and the rooms were filled with hundreds of pink balloons and flowers and lights, and, you know, it was a whole Kardashian-Jenner affair. It was sumptuous, with a subtle animal motif. There was even a huge cascade of flowers hanging from the ceiling above the round dining table, which Khloé showed off on Snapchat and Instagram Stories. A small wall of roses proclaimed the baby's gender—GIRL—while a neon sign declared her name: Baby Thompson (we know her name isn't going to be Baby… unless it is).
It looks like most, if not all, of the notable members of the family were in attendance. A little girl who we're pretty sure is Penelope Disick checked on the mommy and baby elephants while sisters Khloé, Kourtney, and Kendall posed for photos. And yes, Kylie Jenner, herself a new mother, made an appearance.
Also in attendance were Kris Jenner and Mary Jo Campbell (Kris's mother), and friends like Larsa Pippen, Brielle Biermann, Kim Zolciak-Biermann, Tracy Nguyen Romulus, Maria Menounos, and Anastasia Soare of makeup brand Anastasia Beverly Hills.
The mother-to-be wore a silver silk dress with crystal and bead embroidery, and all the guests, it seems, opted for feminine cuts and light colors.
But wait, there's more! This party came with Bonus Parties. Because we are close to some of Khloé's friends' birthdays, she also had birthday cakes for them, complete with candles to blow out. Get you a baby shower that can do both, as they say.
And here's someone's purse:
Looked like a fun party!
Related: Khloe Kardashian Just Revealed She Is Having a Baby Girl


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ADC is seeking a Senior Public Relations Specialist to join our Marketing team to support the Americas Region in our World Headquarters located in Eden Prairie, MN.
The Senior Public Relations Specialist will be responsible for messaging all of ADC's products and services. This individual will be the first line of contact with industry publications, web-based editors, industry analysts, local press and other stakeholders representing the Americas Region.
Responsibilities will include the following:
Explain initiatives coherently and succinctly. Identify and position Business Unit and Regional leaders as speakers at industry events. Write and place bylined articles in industry publications that represent ADC's thought leadership on network infrastructure.
Insurance: Health, Dental and Life Paid Vacation and Holidays 401K Tuition Reimbursement Incentive Plan
Bachelor's degree in Liberal Arts, Marketing, or Journalism. 2-5 years of experience as a public relations professional at either a public relations agency or at a public or privately held company. Excellent skills in working with industry publications editors, writers and freelancers, particularly relating to telecommunications or technology. Experience coordinating PR programs for an equipment manufacturer, proven success in obtaining coverage in industry-related publications, and strong written and verbal skills preferred. 10-20% travel in conjunction with related events Spanish proficiency a plus.
For immediate consideration, apply directly on-line to the position in which you are interested at www.adc.com/careers.
ADC provides the network infrastructure equipment and professional services needed to deliver voice, video, Internet and data communications around the world. Wireline, wireless, cable, enterprise and broadcast network operators rely on ADC's offerings to deliver bandwidth intensive, high-speed services to residential, business and mobile subscribers. ADC (NASDAQ: ADCT) has sales into more than 140 countries. Learn more about ADC at www.adc.com.


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The Moretta is a special drink typically fano, Coffee and a mixture of the liquors dosed according to an ancient recipe, the scent of anise and the aroma of the lemon make it unmistakable.
Alcohol content 40%
His gifts as a digestive tonic are known to anyone who asked Fano, city of fortune. It is said that this liquor was consumed in the taverns by the sailors returning from fishing and from carters that I found for food and energy.
PREPARATION, MOCHA: Warm up to a bit of this preparation with a zest of lemon. Pour it in the cup and add the boiling coffee and sugar to taste.
ESPRESSO: Pour a little of this mixture in a shot glass with a lemon zest and a teaspoon of sugar. Warm up very well with the vaporizer and then you will get the coffee.


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Les Mouettes d'Arvor Sardine Fillets in EVOO are caught along the southern coast of Brittany using only sustainable fishing practices. Uniformly sized, plump, and freshly prepared, they are packaged in an easy to open flip-top can with a long shelf life.
They are easy to enjoy in this fillets preparation. These fillets are excellent as appetizers or in pasta dishes or salads. As a quick treat, they are great on their own with a little crusty bread to soak up the oil.
Les Mouettes d'Arvor Sardine Fillets are a featured product in our A Taste of France promotion this month. Save even more when you buy a case of 12.


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Our Clients
And how Expivi helped their business to grow
Our Clients
L'Oréal Paris is the brand for makeup, hair care, hair styling, skincare & anti-aging
Coming soon!
Villeroy & Boch is the brand for dinnerware, glassware, flatware and home decor since 1748
Coming soon!
Team 93 is a federation of innovative opticians in Switzerland and Liechtenstein.
Coming soon!
LoyalBrand is a specialist in Herman Miller Office chairs
How Expivi helped LoyalBrand
Herman Miller offers a wide range of customization options for its famous office chairs, like different types of fabrics and colors for the seat and the back of the chair. Or how about different types of frames and its materials?
With thousands of different combinations it's very difficult and a very time consuming job to use product images to visualize the final product. That's where Expivi comes in: a product configurator with an infinite amount of possible variations and options and visualized in 3D! This can be achieved from just a single 3D model.
Expivi's team helped LoyalBrand with improving the 3D models and all of the materials to give the chairs a photo realistic look. The next step was setting up the complete configuration and pricing as each part and fabric has its own price.
The final part was integrating the 3D product configurator with LoyalBrand's live webshop which was built with WordPress WooCommerce and we've made some minor modifications in the theme files to complete the integration.
dotts audio is the world's first customizable wireless headphone
Deli Home is a manufacturer of building and decorative DIY items and professional materials.
Coming soon!
Armis Polo is the brand for safe, bespoke & custom helmets for the polo sport
Cialona Expo is a booth and stand design company to create unique experiences and events and tradeshows
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Eduard is a manufacturer of car trailers.
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Earth & Eternity
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Need a 3D configurator for your website?
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Signup within 30 seconds, we'll help you setup everything and you're good to go!
No credit card required, no strings attached!
Still not sure? Just have a quick chat with our sales team, by email, phone or livechat.


text: Maria Celeste Gomez is the human resources assistant at American Progress. She graduated from Trinity Washington University with dual degrees in business administration and criminal justice. During her last semester in school, she supported the human resources team at Mathematica Policy Research as an intern. During the weekends, she enjoys hiking and camping.


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What you need to know about Si Racha
Si Racha, or Sri Racha, is an area famous for the seafood, often prepared with the namesake chili sauce (you know - rooster sauce). Just north of town, on an island connected to the main land via a causeway, is Wat Ko Loi temple. The main tourist attractions are the animals, to be found at Khao Khew Zoo and Si Racha Tiger Zoo. There are a variety of restaurants in the area including Korean, Japanese, and Thai cuisine. Si Racha is away from busy central Pattaya, but close enough to take a taxi for those lonely weekend nights.


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The H&S Advisor provides advice and coaching to operational locations to ensure the requirements of policies, procedure and processes are implemented and followed up with a level of auditing and monitoring to ensure their continued effectiveness. The role will provide day-to-day coaching and advice to Operations, Well Operations and other onshore support functions. This assures compliance with policies, procedures and processes and also supports these departments in terms of facilitating risk reviews/assessments, providing input to QSSHE Plans and supporting audits of contractors and service providers. The successful candidate may also have line responsibility for site based Medic HSEAs or Project HSE Advisors, whom they will provide day-to-day support, guidance and coaching. Key responsibilities include Maintain awareness of relevant statutory provisions, codes and standards and good practice as they relate to health and safety and ensure any requirements are effectively complied with through the implementation of internal policies, procedures and processes - making adjustments to these as required Provide HSE Leadership at all times when on site or whilst supporting other departments in the effectively execution of internal policies, procedures and processes. Develop a programme of visits to operational sites. Provide support to other members of the QSSHE Team during peaks of heightened activity to ensure effective delivery of compliance with policies, procedures and processes and maintain a sufficient level of HSE Leadership Provide support, coaching and advice to site based Medic HSEAs to ensure the effective implementation of policies, procedures and processes Provide support (advice, coaching or facilitation) to the other departments in the form of risk reviews/assessments, decision making, contractor/service provider selection, inputting to QSSHE Plans, onsite assurance etc. Work to resolve issues with policies, procedures and processes to ensure there effectiveness. Act as a conduit for continuous improvement Provide support and coaching during incident investigations to ensure direct, indirect and root causes of incidents are effectively identified and SMART actions generated to reduce the likelihood of reoccurrence Ensure effective sharing of lessons learned throughout the business Participate in TRM, Risk Assessment, HAZID and HAZOP workshops as required for onshore and offshore facilities during the design, construction, operations, commissioning and decommissioning phases Review and evaluate plans and procedures developed by Contractors to eliminate, control or mitigate potential health and safety hazards Ensure adequate assurance processes (inspections and audits) are undertaken of all operational sites (including onshore support centres and NUIs) covering the full range of health and safety standards, guidelines and procedures Provide advice on any specialised PPE requirements Provide support to Safety Engineers in the execution and delivery of Safety Case/COMAH updates and the program of 5-yearly Thorough Reviews Work with the Occupational Health Advisor to ensure Medic HSEAs maintain the required levels of competence needed to fulfil the diverse range of skills required. Work with the Environmental Lead/Advisors/Graduate to identify opportunities for monitoring environmental performance during site visits Provide input to (and support delivery of) QSSHE Plans and Programmes Coordinate health and safety campaigns to improve knowledge and understanding of operational / work related hazards and risks and compliance with relevant internal processes and procedures Liaise with relevant Regulatory Bodies (particularly HSEx) on health and safety matters and assist with planned Inspections, including follow-up and closure of actions Seek ways of further developing skills and knowledge base to support the business Participating (from time to time) as an incident investigation team member and/or providing environmental advice to other investigation teams Providing support to the SNS Emergency Response ArrangementsEssential Skills / Qualifications:* Computer literate * Capable in the use of AutoCAD Mechanical Software * Capable in the use of Inventor Software * Capable in the use of Data Management Systems * Capable in the use of Microsoft Office applicationsAbout Fircroft:Fircroft has been placing people in specialist technical industries for approaching half a century, focusing on mid to senior level engineers for contract and permanent roles worldwide. By applying for this job you give consent for Fircroft to contact you, via email & telephone, to discuss your application along with future positions and Fircroft's services.
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Vegan Chocolate Tarts
For the crust:
- 1 ½ cup (144g) almond flour
- ¼ cup (21g) cocoa powder
- ¼ cup (50g) melted coconut oil
- 5 Tbsp maple syrup
- pinch of salt
- Chocolate HOU
- Chopped strawberries or pomegranate (optional)
- Lightly grease a 9-inch pan with a removable bottom.
- In a large bowl, mix all the ingredients for the crust.
- Press this mixture evenly into the tart pan and set aside.
- Add the HOU filling evenly into the pan
- Place the tart in the freezer for half an hour
- Garnish the tart with chopped strawberries
- Slice and serve


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Update:Bank Improvements & Placeholders! - Dev Blog
It was added on 16 May 2019.
Yes, you read that title correctly! We're happy to confirm that a Bank update is very real and is coming! And yes, it will include the long-awaited and requested feature, Bank Placeholders!
Please note: It goes without saying everything you read below is a work in progress and could be subject to change at any time.
The Bank Rework was first announced way back at RuneFest 2016. Sadly, we probably got a bit ahead of ourselves and in the months that followed hit an assortment of technical hurdles that prevented us from ever launching it. We acknowledge that this has very likely gone some way to dampening your excitement and anticipation, and we're sorry. But we're quietly hopeful that the changes we've got planned will make up for the somewhat protracted wait!
Bank Placeholders is undoubtedly the most requested Bank update. Most people have a very strictly arranged bank or, at the very least, have tabs for certain gear. But when a player wants to take out their expensive PvM equipment, the bank collapses itself and moves everything around. This can be frustrating to anyone who has their items in specific places, or want to know where something is at any given time.
So how is this solved? The idea is simple: whenever the last item of a stack is withdrawn, the item itself stays in place at the same spot at 0 quantity, therefore putting a stop to unwanted shuffling. Any deposits of the item at a later date will replace the placeholder. This feature can be turned on or off.
With this update we've also taken the opportunity to give the bank some 'under the hood' improvements. We'll go into detail on this a bit further in a future developer blog.
In the meantime, let's take a look at the new Bank interface!
1. A new tab scroll arrow
- We're now able to offer you 15 bank tabs (in the current game we give you nine tabs)!
2. Bank button additions
- From top to bottom, left to right (new changes are bolded):
- The new tab button is now located here, freeing up a Bank tab slot. To use it, simply drag an item to this button to create a new tab.
- The placeholder button (ironically the art for this currently is a placeholder!). If this is ticked, any items withdrawn will leave a stack count of 0 behind to retain the position in your bank.
- The note withdrawal mode button has had a slight transparency tweak. When inactive it'll be faded so players will know they're currently withdrawing items without them being noted.
- The bank pin button (no change).
- Diango's holiday item and outfit retrieval (no change).
- Player Owned House costume room (no change)
- The Bank Presets option. This used to be a bigger button on the main bank interface, but now resides behind the cog button icon.
- The worn equipment statistics window used to be hidden behind the 'worn icon' button. Now it can be opened by clicking the skills icon tab.
- The backpack button deposits all of your backpack items (no change).
- The worn items button deposits all of your worn items (no change).
- The familiar button will deposit your beast of burden inventory into your bank (no change).
- And finally, the money pouch button will deposit your money pouch into your bank (no change).
Plus, there's a new default number to move window. Similar to the Old School RuneScape's 'quantity' bank option, you can withdraw/deposit the listed quantities with a left click. However, if you need a custom value, you can set that via the 'x' option.
3. Integrating the backpack/worn/beast of burden/preset buttons into one area, in addition to adding your Coin Pouch amount into this window
- Now instead of having to click on the worn icon to get to your worn equipment, you'll be able to click on the tab in the window. The beast of burden button is hidden to make clear to the player that they currently don't have a beast of burden active. Note: Withdrawing with the worn tab in focus will try and wear the item without needing to drag the item to the slot or right click!
4. A filter option
- On clicking the dropdown, three options will appear that can apply the following filters:
- Show Junk - Shows all items that may be worth cleaning up (these are items that can be stored with Diango).
- Show member items - Show all items flagged as 'members only'.
- Show non-member items - Show all items flagged as 'free to play'.
Note: This makes future filters easier to add as well (though at this point we're not sure what future filters could even be added - let us know!)
5. Dynamic searching
- Pressing the search button in the current Bank gives you a box prompt. If you're trying to type fast or are switching between items, there's a noticeable delay. This update will introduce a dynamic search box that instantly responds, offering a far smoother experience.
So, how does all of this look once you put it in place?
So, the big question - when is this all going live?
Fundamentally, we want to make sure we do this right, so we're going to be running a beta. This will be a great chance for you all to have a go for yourselves, and to let us know if we've forgotten anything. We're aiming for this to happen in July/August/September of 2019, so we won't have an idea about release dates until after that. In the meantime, keep your eyes open for a blog digging deeper into the code behind this project courtesy of Mod Hunter.
If you're keen to hear more, Mod Shauny and Mod Hunter will be showcasing everything in a livestream tomorrow during the data stream - 15:00 game time on twitch.tv/RuneScape!


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The Mineral Sites Plan is being prepared to accompany the Minerals Strategy (2014). It will identify sites for mineral extraction to meet national, regional and local needs. Once adopted, the Mineral Sites Plan will allocate suitable sites for the future quarrying of sand and gravel, building stones and ball clay to meet development requirements.
The Mineral Sites Plan was submitted to the Planning Inspectorate on 29 March 2018 for examination, and public hearings took place in September-October 2018, and February 2019.
The Inspector appointed to examine the Mineral Sites Plan has now found that the Plan provides an appropriate basis for mineral planning in the Plan area, provided that a number of main modifications are made to it.
The Inspector's findings are set out in the Inspector's report. The Inspector has also set out the main modifications that should be made to the Mineral Sites Plan. These should be read alongside the PreSubmission Draft MSP pages 1-87; PreSubmission Draft MSP pages 88 - 98; PreSubmission Draft MSP pages 99 - 108; PreSubmission Draft MSP 109 - 171; PreSubmission Draft MSP pages 172 - 206
The Mineral Sites Plan is programmed to be considered for adoption by Dorset Council and Bournemouth, Christchurch and Poole (BCP) Council in the Autumn of 2019. The formal adoption date will begin two weeks from the date at which both Dorset Council and BCP Council have adopted the Plan. The main modifications recommended by the Inspector will then be incorporated into the final Mineral Sites Plan and published on our website. Until then, please refer to the Presubmission Draft documents as above, together with the Schedule of Main Modifications
The Plan was examined by Inspector Elizabeth Ord LLB (Hons) MA DipTUS, with hearing sessions taking place in September-October 2018. A further hearing session was held on 14 February 2019.
As a result of the examination process, a number of modifications are proposed to the Pre-Submission Draft Mineral Sites Plan that was submitted. There are both main modifications, which the Inspector considers necessary in order for the Plan to be found 'sound' (written in red and underlined), and additional modifications, which are other changes to improve the Plan (written in red and italics). You can comment on the proposed modifications online or by using a response form.
As well as being set out in the online version of the plan, the modifications can be viewed in the schedules of modifications.
The following documents can be viewed:
May 2019
Modified version of the Mineral Sites Plan (Chapters 1-6)
Modified version of the Mineral Sites Plan (Submission Policies Map and Inset Maps p83-97)
Modified version of the Mineral Sites Plan (Submission Policies Map and Inset Maps p98-112)
Modified version of the Mineral Sites Plan (Appendix A - Site Allocations)
Modified version of the Mineral Sites Plan (Appendix B, Replaced Policies and Glossary)
Sustainability Appraisal of proposed modifications (p1-288)
Sustainability Appraisal of proposed modifications (p289-583)
Updates 13 & 16 May 2019: Note that the Schedules of Modifications have been updated. Changes relate to Chapter 5 'Safeguarding' only. Modification AM18.2 has been removed from the schedule of additional modifications and instead included as MM22.1 in the schedule of main modifications. Reference to figure 21 has also been added to MM83. The updated schedules are numbered MSDCC - 83c and MSDCC - 84b.
Hard copies of the documents can also be viewed at County Hall, Dorchester; the Civic Centre, Poole; the Customer Services Centre, Bournemouth; and the Civic Offices, Christchurch.
When commenting, please state the modification number. Note that only comments relating to a proposed modification will be accepted.
Responses must be received by 5pm on Thursday 20 June 2019.
Responses can be emailed to firstname.lastname@example.com, or posted to County Hall (see below). For further information contact the minerals and waste planning policy team on 01305 224675.
The information you provide will be used by Dorset Council for the purpose of preparing the minerals and waste local plans. It will only be retained for as long as required for that purpose.
Note that representations, including respondent details, will be forwarded to the Planning Inspector who has been appointed by the Secretary of State to examine the Bournemouth, Christchurch, Poole and Dorset Mineral Sites Plan. Please be aware that all representations will be made available for public inspection, including on the council's website.
By commenting, you are consenting to its use as detailed and you are agreeing for your details to be added to our database. Further information about the use of personal information is available on our website or by contacting the Council's Data Protection Officer by email at email@example.com or by post at RMU, County Hall, Dorchester, DT1 1XJ.
Following consultation on the modifications to the Plan, the responses on main modifications will be considered by the Inspector. The Inspector will then prepare her final report on the Plan.
The councils hope to then adopt the Mineral Sites Plan in autumn 2019.
Further information on the hearing sessions that took place in September/October 2018 and February 2019 and the full examination library are available to view.
Email: email@example.com
Tel: 01305 224289
Full contact details for County planning, minerals and waste team
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Players who have been causing people grief in World of Warcraft are in for a rude awakening. Blizzard has announced a new penalty for spamming and harassment that will force the guilty party to shut up for a little bit. Blizzard calls this silencing. It allows the silenced person to continue playing the game, but limits how they can interact with the community.
Blizzard says it will apply the silence penalty liberally to players who are reported multiple times for spam or abuse via the in-game chat. Game managers will investigate reports, and if they find you at fault, you'll be silenced for 24 hours.
This is an account-wide penalty that prevents you from talking to other players in instance chats (eg. raid and party chat), chatting in global unmoderated channels, creating party invitations, sending in-game mail, and more. Check Blizzard's blog post for the full rundown of limitations. Silenced players are still able to have private chats with friends and talk globally in moderated channels.
If the first 24 hours of silence doesn't get the point across, Blizzard will apply it again for repeat infractions. Each time it does so, your account will be silenced twice as long. There is no maximum, so we're talking about a geometric rate of increase — one day, two days, four days, eight days, and so on. If you were to be silenced ten times, the penalty would last a whopping 512 days.
The new silence penalty will take effect soon when Blizzard rolls out a patch that prepares the game for the big Legion expansion. That content will be live on August 30th.


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A megabyte is computing terminology for a volume of data. The definition of the size of a megabyte has varied slightly over time. We take a megabyte to mean 1,048,576 bytes.
We charge you 0.5p (£ 0.005) per megabye per month for storing data in your Hosting Reborn hosting accounts. For this you can store about:
- 30,000 illustrated web pages
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1950's popcorn stand on a trailer. Bought from down town location this year, just don't have the right place for it. 5000 or best offer. Currently in southern Vermont. Call 802-447-7780 for more information
Join in and write your own page! It's easy to do. How? Simply click here to return to Concession Trailers.


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Writing in a US medical journal, they called on the WHO to heed lessons from the Ebola outbreak and convene an emergency committee of disease experts.
They said a vaccine might be ready for testing in two years but it could be a decade before it is publicly available.
Zika, linked to shrunken brains in children, has caused panic in Brazil.
Thousands of people have been infected there and it has spread to some 20 countries.
Would it be wrong to eradicate mosquitoes?
The Brazilian President, Dilma Roussef, has urged Latin America to unite in combating the virus.
She told a summit in Ecuador that sharing knowledge about the disease was the only way that it would be beaten. A meeting of regional health ministers has been called for next week. Read more on bbc.


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The University of Hong Kong (HKU) was founded in 1911 and is the territory's oldest institution of higher learning. Today, it is an internationally recognized, research led, comprehensive and English-medium teaching university with 10 faculties. It provides world-class, campus-based education in a wide range of academic disciplines which attract the best local and international students.
As a leading international institution of higher learning in Asia, HKU strives to attract and nurture outstanding scholars from around the world through excellence and innovation in teaching and learning, research and knowledge exchange, contributing to the advancement of society and the development of leaders through a global presence, regional significance and engagement with the rest of China.
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I watched a fixer upper type show yesterday where they encountered a builder grade fireplace needing work. With a couple swings of the hammer the facade fell away to reveal a structure that consisted of mostly holes with some bricks stuffed in with a little mortar and a lot of sand. The fireplace was useless and had to be completely torn down so they could begin again.
This is me. Thank you. Too few bricks and mortar to begin with and later too many short cuts and laziness. I will be here awhile. Plus physically it's kicking my butt so. . . Slow and steady. Again, thank you Jesus and thank you Tribe.
Comments for Foundation of Holes
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Many at the Kariong Forum have requested copies of the presentations given there. One of these is located here:
For those enquiring after the mapping, you can go directly to the Gosford City Council sea level rise maps:
Or the Federal Govt ones here:
For more information, try emailing to Climate Future here: firstname.lastname@example.com.
Finally, we urge you all to write to your politicians and tell them how concerned you are and that you want action to reduce emissions and work on adapting to what we cannot avoid.


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On January 6-8, 2013, BlogWorld & New Media Expo's West Coast event will return to Las Vegas! The three-day convention will take place at the fabulous Rio Convention Center. This state-of-the-art venue will accommodate more attendees, which is especially important as our event continues to grow in size each year.
We know you're accustomed to seeing us in the Fall, but this new schedule works in tandem with other Vegas-based, industry shows. The last day of BlogWorld is the first day of the Consumer Electronics Show (CES) and the International Academy of Web Television Awards (IAWTV). With the new date, attendees can attend multiple tradeshows in Las Vegas and reduce their travel expenses over the course of the year.
With BlogWorld & New Media Expo now offering East and West Coast shows, the new date will also be an advantage to attendees, speakers, and exhibitors as events will now be hosted every six months (our East Coast show is on June 5-7, 2012 in New York City).
With thousand of attendees, representing content creators from more than 50 countries, BlogWorld & New Media Expo is dedicated to our community of bloggers, podcasters, and WebTV producers. We look forward to seeing you online throughout the year and in person in Las Vegas (or New York!).
Registration for our Las Vegas convention will open in early June. Don't forget, the earlier you register, the more money you save! Be sure to follow us on Twitter, Facebook, Google+, or our blog to learn when registration officially opens and to get the latest industry news, speaker updates, and more.
We look forward to seeing you in Las Vegas!


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Firing isn't easy. Sorting out personnel issues can be one of the most difficult parts of growing a business—our empathy and loyalty get in the way. In this episode of The Team Success Podcast, Shannon Waller shares tips on how to get really good at letting go.
About the AuthorMore Content by Shannon Waller


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