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Office renovation is lot more than just re-carpeting or repainting your office space. Long term planning goes into the process as you don't have any intentions to repeat it very often. If you have ever remodeled your home, you might have an idea how stressful is the task of renovation. Opting for office renovation is an amazing way to revitalize your space, giving a fresh look and renewed energy to your business. It involves a big list before even starting the project. When you decide to go for renovating your office, you must prepare an office renovation checklist and also start collecting office renovation images. Opt for some magazines to collect office renovation images. You can even find them on the internet and see which things can be implemented in your office. Collecting office renovation images will give you a stock of office renovation ideas and office renovation designs which can help you through the process. One of the major things to be considered along with all these things is office renovation expenses. If you are opting for major changes then office renovation expenses can go really high. So be prepared for it. At the initial stage of office renovation project plan, you must have a basic estimate of office renovation cost. While you are collecting office renovation ideas, make sure you collect it according to your office space. Say for example if you are having small office, then you should consider collecting small office renovation ideas as big office renovation ideas are not going to fit in with your area and space. If you are having budget issues, then you should opt for cheap office renovation ideas which can fit in with your budget and also your office style. If you are considering turning out an empty box into your dream office then here are some of the office renovation tips to make the process easier and stress free.
Office renovation tips
Choose your style
Before you take your first sledge hammer or hire any office renovation companies or open that first paint can, it's better you have your style goals pre decided in your mind. Do you want to stay intact to the building history or you want to give modern touch or you want to keep it rustic or eclectic or shabby chic or want to go for industrial look. If you start your office renovation project without having clear vision of your style, it will be difficult for you to make choice about fixtures, furniture, lay out and much more. Worse thing is that you will redo those portions of office which are already done as you realize your choices and your preferences. Chances of getting confused are very much high while you don't have a pre decided mindset for the style of office renovation you want to opt for.
Identify the reason for renovation
Get to know the driving point of your office renovation. Do you need technology upgrades in your office? Do you need facility renovations? Do you need cosmetic refreshers or you need functional space changes? These factors are essential to consider as all have their different costs. Define the primary reason for your renovation so you can match up your budget estimates with it. Setting a budget for carpet and drywall paint when you actually need fiber optic cabling can end up giving you unrealistic budget and unnecessary changes.
Put up a team
None of us want a committee for the project of office renovation but what you need is a team which can co-operate and collaborate on your office renovation. Even very simple thing like replacing the office chairs needs some thought and some research. By putting a team together, the fear of missing something will be reduced. It is really exciting to order a conference room table till someone from the team reminds to measure the doorways and figure out that it won't fit through. Having a good team for office renovation will enable you to catch such small details.
Decide your starting point
Where to start from is one of the most complicated things to decide. Check whether the office is sound? Are all facilities, HVAC, electrical are appropriate and in accordance with local codes. It's really upsetting to discover coat of lead paints on the wall or asbestos in ceiling half way to the office renovation.
Prepare for the worst
For any kind of renovation, whether it is for home or for office, it is advised that you must have a budget 10% more than what you have set or decided to spend. Emergency and unplanned contingencies always arise in such projects. Opting for a good inspection will always alert you about most of the potential problems but there are some blocks which might not come across you till the time you start demolishing. This will usually be seen in older offices which are layered with renovations. Take some time and research about the time period in which your office was built. Also know when it was first constructed and when previous renovations were completed. This will also make you aware about the issues like lead paint, asbestos which can create problem for your office renovation.
Be patient
Your building might be having the best location or layout but transforming it into a workable and safe office can take a bit longer than what you think. You need to be patient and wait calmly till the time your office renovation is completed. If this is going to take more time and you need to work then you can consider work from home or you can also consider shifting to a new office for temporary period of time. Big changes take more time to be incorporated and you have to accept this fact.
Work with what you have
It's not always about making big changes while office renovation. Sometimes, small changes can also do the magic. It's not always necessary to break all the old things and fill the place with every new thing while doing office renovation. Try and figure out some easy ways, where you don't need to break the old things, instead you can modify them and use them. Think about repairs instead of right away replacement while doing your office renovation. Work out some office renovation design which fits in with the figure and features of your existing office condition and you don't have to spend thousands of dollars extra.
Sell what you can
When you are getting rid of the old materials, make sure you think ahead of the time. It might be really quick to smash unwanted thing with a sledge hammer and get rid of it, but here you are losing a chance to earn money which can supplement you in your office renovation project. Fixtures, tile, stone, old appliances needs a little care for removal and you can get extra income by finding the right buyer for those stuffs. Check out the scrap businesses and local salvage and get to know what they are willing to pay for copper pipes and such other metal wastage. By selling off these extra things, you will get added income and cover some of your office renovation expenses.
Be choosy
Make sure you give a bit rest to your budget and your eyes. It's not necessary that every inch of space is luxury priced or attention grabbing. Don't underestimate the power of paint. Paint is considered to be most affordable update and it can be used for transforming anything starting from the walls to the fixtures and also to the furniture. Also consider the thrill of thrifting. Yes of course, thrifting can be time consuming and you have to wade through lots of junks but it can lead you to a hidden treasure. If one of the change you are considering while your office renovation project is on is to add an art piece and you can't afford any big shot professional then you can consider going to local school or college art displays. There you can find young locals with talents intending to work for less money for getting professional exposure and experience.
Prepare a realistic schedule
Basically, you should opt for your office renovation during the time of off season so that stoppage of work will not impact the business of your company a lot. You should take into account seasonal business fluctuations, major project timelines and also availability of contractors. While considering the time for office renovation, don't forget to take into account all these things.
Consider going for green investment
While undertaking office renovation, check for areas which can be given green touch. Go for energy efficient windows if possible. Opt for LED lighting instead of fluorescent lighting. Going for a green office, while office renovation, can also attract buyers in future. Green office renovations also add up to the reputation of the company, and make it more worthwhile.
Thinking long term
Office renovation project is not such a thing which is undertaken very often. It's a time consuming and costly process and hence you need to think wisely before doing any major changes. Take a thought on how your business will look like in next five or ten years and plan your office renovation keeping that thing in mind. Needs of office are likely to change in short term and you have to go through the process all over again. To avoid any such expensive thing, make changes which can be acceptable for long period of time.
Focus on natural lighting
As you and your team spent quite lot of time in the office and hence it's better if you keep the place very much natural. To keep it natural, ensure that there is plenty of inflow of natural lights enlightening the room and making it look beautiful. Go for installing larger windows, large ventilation units and also transparent roofs.
Aesthetics and appeal
Hiring office renovation contractor or opting for office renovation companies can be costly thing but its benefits are also worth considering. Customers will definitely appreciate the look of your transformed office and they will keep on coming back. One of the other benefits is reduced costs. Allowing plenty of natural lights in the office will lead to lowering of the electricity bills and hence reducing costs in long run.
These were office renovation tips which must be followed while you are undertaking such a renovation project. By following these tips you will come to know what to do while renovating your office but what about what you should not do while renovating your office. This is your DOs and DONTs laundry list. When you are inexperienced with such renovation things, there are higher chances of making a mistake which shouldn't have occurred resulting in a regret later. You might be thinking you don't need to worry about all these things if you opt for office renovation contractor or office renovation companies but it is not the case. Many a times the project runs too much out of budget due to some mistakes and you have no one to blame for it except for yourself for not paying proper heed and attention. Renovating your office can change both its look and its functions. Thus it is very important to opt for reliable contractor as he can make your office from nothing to something. On a contrary opting for a not so good renovation contractor can also be very much risky. Follow these tips and suggestion on how to avoid office renovation mistakes and to keep your office safe from disasters and blunders of renovation.
Office renovation mistakes to avoid
Poor budgeting
Poor budgeting is by far most common types of mistake which majority of the people and contractors do while undertaking the project of renovating their office. Renovating your office is an expensive thing and it can easily exhaust all your savings if you have not properly financed or budgeted it. Sometimes, once you start renovating your office and undertake things like installing new lights, replacing old furniture with the new one and just in the middle of the project from where you cannot even turn back, you need additional money. Here even if you can't afford you have to put in extra money as the work is in the half way. To avoid such kind of situations, take your time and check out for reputable office renovation companies which can give you exact estimate of the amount of money which will be needed for the entire renovation project. It is advisable to not to rely on the estimate of cost done by you specifically if it is a large project. Instead get estimate from two to three companies or contractors and that too reliable and reputable one so that you are aware of the money you have to put in and whether you can afford it or not.
Wrong contractor
When searching for contractors, you will be available with plenty of contractors to choose from. And this makes the choosing of contractor even more difficult. You will come across with many contractors who will promise you with quality services and when the results come by they are hell disappointing. Therefore it is important you search for contractor who delivers the quality they promised. By doing so even though you have to pay some bucks extra, at least you will get your desired result. You will get to see your old and boring office to be transformed into a whole new, trendy and modern look. This will in turn attract more clients and all the extra cost you made in paying to a highly reputed contractor will be reimbursed. It doesn't matter how extensive your renovation work is, it is extremely essential to hire a contractor who is bonded, licensed and insured.
Bad design
For having a successful office renovation, the work must be a combination of both functional aspect and aesthetic aspect to be satisfied at the end. There are many contractors who will focus only on the functional aspect which in turn hurts the design. Hence, it is very much important to see how the renovation will affect your office decor. The contractor must be intelligent enough to find a way out to combine both the looks and functions. He can opt for making changes in the color pellets and also the designs surrounding the place.
Don't try to take shortcuts
People must know that any of the renovation projects will take time for getting the best results. Hence, it is really not advisable to take speedy steps and hasten the process. This can ruin your whole work, if one wrong decision is taken. If you cannot manage the renovation work and the office work altogether then it is better to delay the renovation instead of taking shortcuts and risking the whole place.
Not getting a permit
Any of the office remodeling ideas, which you are going to implement must be according to the laws of that local place. Also see whether you need to take any permit for changes you are going to make and if yes, then do you have one or not? When you think that you will never be caught even if you don't have the permission, can be really a negative point when you want to resell your office. It is advisable to get the permits if the law says so.
Opting for the lowest bid
It is acceptable that it is a big project and an expensive one and hence whenever you see any opportunity to save money you will definitely jump for it. When you see any cheap deal around, you always get attracted towards that. But remember, cheap things can prove way too much expensive in the long run. It can be possible that you get such poor services that you need repair within few months after renovation. Choose the contractor who gives qualitative services even at higher price and the one you are comfortable with instead of going for the one who offers less price.
Going for DIY route
Trust me, office renovation is not a kind of project to try for DIY. You cannot mess with your office as there are plenty of people you have to deal with in your office. If anything goes wrong when trying DIY, it can really create a bad image of yours in the eyes of clients.
Office renovation being such an essential project, you must make proper research to ensure best results without any mess. See what you need to do while renovating your office and don't forget to put emphasis on what you don't need to do or the mistakes to avoid.


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about bianca dottin
meet bianca
Hey! I'm Bianca – a 26 year old African American lifestyle blogger living in sunny Orlando, Florida. I've lived in Florida my entire life. To be honest, I'll probably never leave. I have a degree in Communications from the University of Central Florida. I'm an adventurer at heart. I love traveling, eating good food, snapping photos, and spending time with my favorite people. I have a goal to visit all 50 states and all 7 continents. I'm married to my high school sweetheart who has heart of gold and a mama of two adorable kids, 7 year old Tatiana and 6 month old Tristan.
about the blog
In 2013, I created Elle B Styles as a way to share my curated taste in fashion and beauty. Now, 4 years later Elle B Styles has transitioned into a lifestyle blog where I inspire moms to create a life they love one day at a time. On my blog you'll find content including recipes, parenting, travel, style, beauty, and home all while I share personal experiences to connect with my readers. I love partnering with brands and agencies. I have a love for creating sponsored posts, reviews via storytelling, press trips and experiences that my family and I genuinely love and use in our everyday lives. In the past, I've had the pleasure of creating content for brands including Macy's, Marriott Hotels, Zoya, Fairmont Hotels, Mizani, Gymboree, Kia, and Hilton Hotels. My goal is not only to collaborate with brands and organizations, but to build real everlasting relationships.
Want to start building a relationship? Let's chat! Please email all general inquiries, sponsorships/collaborations, and anything else to email@example.com. My media kit is available upon request.
meet my family
a.k.a. My Rock
Lover of basketball + all things Florida State
Just a guy from a small town in Alabama, Ja'Corey stole Bianca's heart in high school and ever since then things have been a wrap. He's Bianca's go-to for everything and the man behind the camera from time to time. Basketball and mustangs are the way to his heart.
a.k.a. My Shining Star
Lover of books + crafts
She's a bright and bubbly seven-year-old who has not a care in the world. Tatiana made her first appearance at just 37 weeks and has been unstoppable since then. She loves to make crafts and read books when she's not tuned into Power Rangers or Doc McStuffins.
a.k.a. My Hero
Lover of giraffes + snuggling
My angel baby made his grand entrance into the world at just 34 weeks old on October 15, 2016. Not only was he the most adorable baby boy ever but the perfect addition to our family. Tristan was born with multiple congenital anomalies and spent most of his life in the NICU. He loved listening to music, cuddling with mama, and stroller rides. In April 2017 at 6 just months old, Tristan gained his angel wings with his mama by his side.
At the beginning of 2017, Bianca founded Mamas of The NICU in honor of her son, Tristan, who was a late term preemie who passed away at 6 months old. Mamas of the NICU is a 501(c)3 non-profit organization and online community where all NICU moms can come for a place to seek comfort, knowledge, and understanding from graduate and fellow NICU moms.
To learn more about Mamas of The NICU, please contact Bianca at firstname.lastname@example.com.

subset: commoncrawl


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Case Reports in Emergency Medicine
Volume 2014, Article ID 275490, 4 pages
Pneumomediastinum Associated with Pneumopericardium and Epidural Pneumatosis
Department of Emergency Medicine, Recep Tayyip Erdogan University, Rize Research and Training Hospital, 53020 Rize, Turkey
Received 19 March 2014; Accepted 2 May 2014; Published 13 May 2014
Academic Editor: Chih Cheng Lai
Copyright © 2014 Ozlem Bilir et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
Spontaneous pneumomediastinum is a relatively rare benign condition. It may rarely be associated with one or combination of pneumothorax, epidural pneumatosis, pneumopericardium, or subcutaneous emphysema. We present a unique case with four of the radiological findings in a 9-year-old male child who presented to our emergency department with his parents with complaints of unproductive cough, dyspnea, and swelling on chest wall. Bilateral subcutaneous emphysema was palpated on anterior chest wall from sternum to midaxillary regions. His anteroposterior and lateral chest radiogram revealed subcutaneous emphysema and pneumomediastinum. His thorax computed tomography to rule out life-threatening conditions revealed bilateral subcutaneous, mediastinal, pericardial, and epidural emphysema without pneumothorax. He was transferred to pediatric intensive care unit for close monitorization and conservative treatment. He was followed-up by chest radiographs. He was relieved from symptoms and signs around the fifth day and he was discharged at the seventh day. Diagnosis of pneumomediastinum is often made based on physical findings and plain radiographs. It may not be as catastrophic as it is seen. Close cardiopulmonary monitorization is mandatory for complications and accompanying conditions. Most patients with uncomplicated spontaneous pneumomediastinum respond well to oxygen and conservative management without any specific treatment.


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- Posted On:August 31, 2014A new Canada Post stamp about 'The Canadian Museum for Human Rights' was released on August 20, 2014. The stamp was designed by Adrian Shum of Circle Design (Rob Peters - owner) and featured my architectural photographs on the stamp itself, as well as on the First Day Cover and the stamp booklet. I feel both fortunate and proud to have my imagery appear in six Canada Post stamp projects to date. 'The Canadian Museum for Human Rights', an architectural wonder designed by American architect Antoine Predock,opens on September 20, 2014.
- Posted On:November 10, 2013The new Canadian Museum for Human Rights is an architectural wonder built on the Forks National Historic Site in Winnipeg. Scheduled to open to the public on September 20, 2014, the Museum is certain to be a popular destination for tourists from around the world.
American architect Antoine Predock's concept of the Museum was heavily influenced by the Canadian landscape. Elements such as prairie skies, northern lights, snow, icebergs, tree roots and bird wings featured prominently in the design, as well as elements of Canadian culture.
I spent many hours this summer and fall capturing different views of the CMHR for various clients from different angles, various vantage points, at different times of the day and in different seasons. Being such an interesting building, it offers tremendous potential for photography. The weather alone provides such diverse imagery.
In the fall, I was commissioned by the German company 'Gartner Steel and Glass' who provided the principal materials for the 'cloud'. I covered a lot of territory walking about to capture wide angle views of the building in the context of the city skyline as well as capturing more intimate and abstract details of the architecture. If you think the exterior is something to behold, wait until you see the inside! I am looking forward to photographing the interiors in the very near future.
CLICK on the main image to see more exterior images of the new Canadian Museum for Human Rights.
- Posted On:June 8, 2013The new Canadian Museum for Human Rights has changed Winnipeg's skyline once more. It's been a decade now since the Esplanade Riel Bridge was completed and offered onlookers a very different look of the city skyline from the east end. The two major 'architectural wonders' are situated on either side of the famous Red River, linking downtown Winnipeg with St. Boniface, Canada's largest francophone community outside Quebec.
- Posted On:August 29, 2012I like to photograph details such as this abstract of a grain elevator in Lajord, SaskatchewanPosted In:Inspiration
- Posted On:August 29, 2012A building detail in an urban environment - the old Cinema City in WinnipegPosted In:Inspiration
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about predictive index
the right choice
The Predictive Index® Behavioral Assessments and Cognitive Assessments
PI® assessments are a comprehensive set of tools being used in recruitment & selection of personnel, employee engagement, retention, job analysis, leadership development, performance management, succession planning, performance coaching, conflict management, team-building, change management.
The Predictive Index Behavioral Assessment®
Is a simple methodology – a six minutes free-choice assessment that extrapolates behaviors into a pattern predicting workplace behaviours of employees or potential candidates.
In order to identify the best match of a given role in an organisation, a fit analysis is performed by comparing the pattern of the employee / candidate with the expectations of the organisation for that respective role. As a result, the risk of poor employment is reduced as well as personnel turnaround minimized.
Being used for both candidates and current employees, the behavioral pattern makes it easy to predict the unique motivating needs; by providing the people with the needed features for achieving performance, the right direction is set for the team's success.
Predictive Index Cognitive Assessment®
Is the worldwide most accurate cognitive ability assessment system. This scientifically validated management tool provides comprehensive information about an individual's capacity for performance and indicates your employees' or potential employees' learning abilities and problem-solving skills.
It takes only 12 minutes and the higher the result indicates the higher level of professional performance, being used in predicting the rate of success.


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My mid-May trip to see Kevin in Packwood, Washington has hardly gotten started, but one short trip led to all these photos. I'm using my camera phone and his Olympus. Distance photos are impossible on my phone, but Kevin's camera keeps having battery issues. Still, I hope you enjoy. These are all Phall Photos 2014. Click on to enlarge.
Taken with the Olympus. Wild things, of the green and colorful kind:
Taken with my phone camera in the woods and around Packwood:


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Now even just a 20-minute Freeletics HIIT workout can easily replace a lengthy session at the gym. With over 900 workout variations, the Coach creates highly personalized workouts and Training Journeys tailored to fitness level, goals and age.
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Public health campaigns 2019
Pharmacists play an important role in improving people's health and wellbeing. All pharmacies take part in public health campaigns in their local area. A number offer weight management, smoking cessation and other similar services. Many pharmacies are also part of the Healthy Living Pharmacy scheme.
Public health promotion campaigns – 2019
Greater Manchester commissioners have agreed the six key campaigns for pharmacies across the city region to deliver as part of the NHS pharmaceutical terms of service in 2019. Resources to help you promote the campaigns will be freely available. You may also participate in additional health promotion campaigns, as well as these six if you wish.
This campaigns calendar explains what campaigns pharmacies should run when and includes a sheet for you to record your activity on a daily basis and enter it into PharmOutcomes.
Recording your activity on PharmOutcomes
Please make sure you have entered all your campaign activity onto PharmOutcomes by the end of the subsequent month. The data you provide means we will have a real opportunity to secure new funding & commissioned services from public health by demonstrating what pharmacies do. This video explains how to record your health promotions work on PharmOutcomes.
2019 campaigns:
The Greater Manchester pharmacy health campaigns for 2019 focus on cancer awareness, prevention and early detection. You should enter all your campaigns activity onto the relevant module on PharmOutcomes (under Greater Manchester services) by the end of the month after the campaign, i.e. by 30th April for cervical cancer activity in March.
- Campaigns calendar 2019 for your pharmacy
- Health promotions board for your pharmacy
- NHS screening programme timeline
The 2019 campaigns are listed below. We will publish details of training and resources to help you deliver these campaigns nearer the time:
- 1st-31st March: Cervical cancer awareness
- 1st-30th April: Bowel cancer awareness
- 15th May-15th June: Oral health awareness
- 1st July-31st August: Breast cancer awareness
- 1st-31st October: Stoptober
- 1st-30th November: Men's health awareness
Evaluation of 2018's mandatory campaigns
You can see the fantastic work that pharmacies recorded on PharmOutcomes for some of 2018's mandatory health campaigns in the evaluation reports below. We can't stress enough how important it is to record your health campaigns on PharmOutcomes so we have data like this for public health commissioners – there is a real opportunity to secure funding & new pharmacy services if we can demonstrate the value of commissioning pharmacies to deliver health promotion and advice.
- Physical activity evaluation report (summer 2018)
- Stoptober evaluation report (Oct 2018)
Measuring the impact of public health interventions in pharmacy
The Royal Society for Public Health (RSPH) has highlighted the important role that health professionals in primary care – including community pharmacy – have on promoting public health and wellbeing.
The RSPH has issued a call to action and toolkit to help you measure the impact of your work. The call to action encourages health professionals to record everyday interventions where you promote public health messages. It also asks for Health Education England and other bodies to invest more in training and education staff for interventions of this kind, for health professionals to 'invest' in services that may be relevant to their patients/customers, and for NHS England to enable recording of interventions in patient records.


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Ok, settle down, I know the headline is concerning, but when you read this you will see why I agree with the PPTA:
A teacher who has been censured for stopping two boys banging each other's heads against their desks says that in hindsight she should have left them to it.
The Teachers Disciplinary?Tribunal has found?that Wairarapa College teacher Lesley Davies committed "serious misconduct" when she put her hand on the head of one of the students in a Year 9 maths class to stop him banging the other student's head on the desk.
"We find that the respondent's decision to apply pressure to a student's head in circumstances where he was pushing another student's head to a desk is conduct which reflects adversely on her fitness to be a teacher and may bring the teaching profession into disrepute," the tribunal said.
What a load of tosh. She was protecting another kid being smashed into a desk. Plenty of teachers have got off far worse.
Post Primary Teachers Association president Jack Boyle expressed concern about the case, which comes less than a month after another teacher was?censured for carrying a child to a school principal's office?after the boy was accused of hurting four classmates.
"On the face of it, one student banging another student's head on a desk would seem to be causing harm, and stopping that with reasonable use of force would appear to be fine," Boyle said.
"It appears in this case that the Disciplinary Tribunal has concluded that the use of force wasn't reasonable. We'd be concerned if this had the effect of further discouraging teachers from ever physically intervening, as in our experience they're already very cautious about doing so."
Davies, who was made redundant after 10 years at the college soon after the incident, said the college never told her how she should have dealt with the two boys.
"I literally acted on the spur of the moment to stop one kid banging another kid's head on to the table. I didn't think, I just acted," she said.
"In hindsight, I'd let the kid bang the kid. I wouldn't get in the way."
This is a 'damned if you, damned if you don't' problem.
She tried to stop two idiot schoolboys smashing their heads against a desk…and in the end got dealt to. But I imagine if she allowed the two stupid boys to keep doing what they doing she's be charged with negligence.
I think she did the right thing. Leaving the two fools to have at it is completely irresponsible.
Davies was initially accused of pushing three students' heads on to their desks, throwing a whiteboard pen at a student and, in a separate incident, swearing at a class.
An agreed statement of facts accepted the swearing incident, but stated that Davies only "put her hand on a student's head" in the first incident.
"Two students were banging each other's heads against their desks," the agreed statement said.
"The respondent approached the students. She put her hand on a student's head to stop him banging the other students' head on the desk.
"She put pressure on the student's head and he pushed back against her hand. She then realised what she had done and removed her hand.
"The way that she touched the student's head damaged her relationship with the boy and other students in the class who witnessed the incident, although she did subsequently undertake restorative processes."
Davies told investigators that she was under stress "due to her extremely difficult work relationship with her head of department".
One of the little toe-rags must have complained. What a cock.
Leaving them to it would have made the situation in the classroom worse over time. These little Sebastians know they can get away with murder and the teacher can't touch them.
Back in my day that was worth a walloping down in the deans room with the cane. Getting rid of corporal punishment may have made the crim-hugging womble classes feel all glowing, but it has worsened society.
-NZ Herald
As much at home writing editorials as being the subject of them, Cam has won awards, including the Canon Media Award for his work on the Len Brown/Bevan Chuang story. When he's not creating the news, he tends to be in it, with protagonists using the courts, media and social media to deliver financial as well as death threats.
They say that news is something that someone, somewhere, wants kept quiet. Cam Slater doesn't do quiet and, as a result, he is a polarising, controversial but highly effective journalist who takes no prisoners.
He is fearless in his pursuit of a story.
Love him or loathe him, you can't ignore him.
To read Cam's previous articles click on his name in blue.


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Buffalo Thick Flank/top rump Meat:
The top rump or thick flank is a lean cut that is ideal for roasting, or can be thinly sliced to provide an inexpensive frying steak.
Product Description
Buffalo Hind Quarter mainly consist by four main cuts.
- Buffalo Topside meat
- Buffalo Silverside Meat
- Buffalo Thick Flank/top rump Meat
- Buffalo Rump Steak Meat
Production Details:
- Weight / Container: 28 Metric tons
- Weight/Piece: 20-25/kilograms
- Fresh produce
- International cuts
- Frozen
- Individually Wrapped Packs
- Self brand packing available


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There could be a bonanza for income-tax department on issue of Infosys bonus shares
S Krishnan
Infosys announced a 1:1 bonus issue of shares on July 13, 2018, to commemorate the silver jubilee of the company's public listing of its equity shares on Indian bourses. This would be the 12th 1:1 bonus issue from Infosys. A 3:1 bonus issue was announced in 2005. Shareholders in India consider a bonus issue of shares as a financial reward. In this instance, there is certainly a bonanza for the I-T department from the bonus shares issued to shareholders holding shares on before January 31, 2018.
Long-term capital gains (LTCG) arising from the sale of equity shares listed on Indian stock exchanges on which Securities Transaction Tax (STT) is paid was exempt from taxation up to March 31, 2018. To minimise economic distortions and curb erosion of tax base, LTCG arising from the transfer of equity shares exceeding Rs 1 lakh are taxed at a concessional rate of 10% from April 1, 2018.
To protect capital gains accrued up to January 31, 2018, from taxation, the actual cost of acquisition or the fair market value (FMV) of shares as on January 31, 2018, whichever is higher, would be considered as the cost of acquisition. But if the full value of consideration on transfer is less than FMV, then such full value of consideration or the actual cost, whichever is higher, will be deemed as the cost of acquisition. In case of a listed equity share, FMV means the highest price of such share quoted on a recognised stock exchange on January 31, 2018.
For computation of capital gains on sale of bonus shares, the cost of acquisition is deemed to be 'nil' and the period of holding is computed from the date of allotment of such bonus shares. Under the earlier tax regime, the entire capital gains on sale of bonus shares held for more than 12 months was tax-exempt, whereas it will be taxable under the current tax regime beyond Rs 1 lakh.
A comparison of taxation of capital gains without the issue of bonus shares and after the issue of bonus shares for shareholders holding equity shares on before January 31, 2018, would explain the consequences better. The 52-week low price of Infosys shares is Rs 860 and the current price is around Rs 1,350, and FMV of Infosys shares on January 31, 2018, was Rs 1,166. Assuming an investor purchased 200 shares at Rs 900 per share before January 31, 2018, and sold them at Rs 1,750 in 15 months from now, the capital gains computation would be as shown in the accompanying graphic.
Assuming bonus shares in the ratio of 1:1 are issued and the stock price is Rs 875 (half of Rs 1,750) 15 months from now (which would make Infosys bonus share a long-term capital asset), the total sale consideration on sale of all shares (original and bonus) would be Rs 3.5 lakh (same value if bonus shares are not issued). Capital gains are computed separately for original shares and bonus shares and would be as shown in the graphic.
Where the sale price (Rs 875) is lower than FMV on January 31, 2018 (Rs 1,166), the full value of sale consideration (Rs 875) or the actual cost of acquisition (Rs 900), whichever is higher, will be deemed to be the cost of acquisition. In this case, the sale price at Rs 875 per share is lower than FMV of Rs 1,166 per share. Hence, the sale price of Rs 875 per share or the actual cost of acquisition of Rs 900 per share, whichever is higher, would be taken as the cost of acquisition. This will result in a long-term capital loss of Rs 25 (Rs 875 less Rs 900) per share and the aggregate long-term capital loss on the sale of 200 original shares will be Rs 5,000 (see graphic).
Thus, the taxable capital gains under the current regime would be Rs 16,800 if no bonus shares are issued and Rs 70,000 if bonus shares are issued—a tax increase of more than four times. Infosys has frequently issued bonus shares in the past (13 times). A large number of Infosys shareholders currently hold bonus shares with a 'nil' cost of acquisition. The tax impact for those shareholders would be higher since there would no long-term capital loss from sale of bonus shares held on before January 31, 2018, to offset LTCG arising from the sale of the new bonus shares.
The income-tax law considers FMV as on January 31, 2018, only for computation of LTCG and not for long-term capital loss. If the Income-tax Act is amended to consider FMV for computation of long-term capital losses also (at least on issue of bonus shares), the tax impact would be similar as in the first instance where bonus shares are not issued. The aggregate LTCG on the sale of original and bonus shares would be Rs 1,16,800 and taxable capital gains would be Rs 16,800—similar to LTCG when bonus shares are not issued.
Considering that indexation benefits are not provided in the current tax regime in the computation of capital gains from sale of equity shares, it would be appropriate for the I-T department to consider the FMV of shares or the actual cost of acquisition, whichever is higher, in all circumstances. Without this change in tax computation, shareholders holding shares on January 31, 2018 may not find it feasible to accept bonus shares.
The e-voting for issue of bonus shares commenced on July 24 and ends on August 22, 2018. Considering the high capital gains tax impact, it remains to be seen if shareholders owning shares before January 31, 2018, would approve this bonus issue.
Author is a tax consultant
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60 Winooski Falls Way, Winooski, VT 05404
An exceptional luxury condominium building of 70 homes with an amazing water view, fine amenities, walking paths, weekly farmer's market and great restaurants just steps away. Amenities include secured access entrances, a community room, fitness center, an inviting common area lobby, river view patio with fire pit, underground parking garage, storage spaces, and elevator access to all levels. There is a real sense of community at The Cascades and the residents take great pride in maintaining their home.


text: No refrigerator? Don't fret! We offer magnetic slates to help satisfy that word nerd itch anywhere you like. Use them to incorporate quotes, messages, lists, and sentiments, throughout the home or office. Built to last using a sturdy solid oak, u-shaped, 17x21" frame. It pulls double duty with both magnetically receptive, coated steel and an easy-to-clean, write-on surface. This slate features a double-sided finish so there's an option to store letters conveniently on the back.


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Transit Mixer Gearbox (TMG) for the two stage planetary gear reducer, it is mounted in the rack mixer base, drive roller, bears a part of the weight of a roller, but also bear the drive torque. The output drum flange adjustable inclination for skew compensation mainly truck frame in off-road conditions occur.The maximum output torque of 51000Nm.~71000Nm
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text: Intensity Level What is it? If you want to focus on your abs in a 15 minute session, this is the work out for you. Perfect for those who don't have much time. Why do it? This session will give you an amazing abdominal workout in a quarter of the regular time. Focussing on core stability, strength and toning, you'll push your back and abdominal muscles to their limits in this 15 minute exercise. Who is it for? This is a good session for those who want to work on their abdominal and back muscles specifically. Please note, you must be 16 years old to attend a fitness class. 14 and 15-year-olds may attend if accompanied by an adult. What to bring Comfortable sports clothing Trainers Drink Towel


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The Vancouver Canucks have exceeded expectations so far this season and are about to get even better. With 18 points in 15 games, the Canucks hold the second spot in the Pacific Division right now and are riding a three-game win streak. Yet, they have been without stalwart defenseman Chris Tanev for the past five games and have had to find ways to earn points without his assistance. That ends tonight, as CapFriendly reports that Tanev has been activated from the injured reserve and should be active against the Detroit Red Wings this evening. With Alexander Edler still sidelined, Tanev should step right back into Vancouver's ice time leader role and will try to improve upon his three total points so far in the campaign. Tanev's return should be a major boost for the Canucks, who despite their relative success, are still among the bottom third of the league in points against and could use some more stability on the back end, the hallmark of Tanev's game. To make room for Tanev, CapFriendly additionally notes that young Jalen Chatfield has been returned to the AHL's Utica Comets. Chatfield, 22, is in his second pro season out of the OHL, but has yet to make his NHL debut.
- Following the firing of John Stevens, hiring of Willie Desjardins, and other re-shuffling of the coaching staff, the Los Angeles Kings continue to make small changes to their operations. Today, GM Rob Blake came to terms on a consulting agreement with Hall of Fame player and former coach Adam Oates, the team announced. Oates, and his Oates Sports Group, currently provide skill evaluation and development services to individual players around the league and beyond. It will be business as usual for the company and their player clients, but now special services will be offered to the Kings. Los Angeles has dealt with speed and finesse issues for years now and this move signifies that they are willing to do whatever it takes to find the solution to those problems. They hope that Oates, who recorded 1420 points over his 19-year NHL career, can lend a major hand in the pursuit of a revamped offense under Desjardins.
- In his latest 31 Thoughts article, Sportsnet's Elliotte Friedman writes that Dave Tippett has been a hotly rumored name on the NHL coaching market for a while now, with Friedman sounding somewhat surprised that he was not named as the replacement in L.A. or Chicago. When last we heard from the former Dallas Stars and Arizona Coyotes head coach, he had taken an advisory role with the potential Seattle expansion team. When Friedman reached out to Tippett recently for comment on the job market, he confirmed that he was happy with his current role and staying in Seattle. If Tippett really has been approached with coaching offers and has declined in favor of the status quo, that says a lot about his anticipated job with the Seattle expansion team. Tippett seems confident with his current allegiances, indicating that he is likely in line to be the franchise's first head coach or perhaps even general manager.


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The Story – Tales of Telguuth (TPB) (2015)
Tales of Telguuth (TPB) (2015) : In March 2014, British comics lost one of its' most creative and distinct voices in the form of Steve Moore. The father of the 2000AD Future Shock, Steve created many memorable characters including Lazer Erazer and Axel Pressbutton for Warrior, and the psychotic Dalek killer, Abslom Daak for the Doctor Who Magazine. This collection features the highly-regarded fantasy series which Moore developed for 2000AD, along with some of his classic Future Shocks. It will also feature a new introduction from Alan Moore (no relation), for whom Steve Moore was a major influence.
Free Comics Download
Tales of Telguuth (TPB) (2015)
Language : English | Year : 2015 | Size : 183 MB
Screenshots :
Notes :
- If you have any difficulties to download the files, please refer to this how-to download page.
- All of the comic files are packed on .CBR and/or .CBZ file formats. Here are some of the reader apps that i can recommend : YAC Reader (Win, OSX, Linux, iOS), ComicRack (Win, Android, iOS), CDisplayEx.
- To extract any compressed files, I recommend using 7-Zip.
- If you encounter any broken links or corrupt files, please write on the comment section or message me through the contact form.
- Want to see all the comic list? Please go to this page.


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My First Classified Ad
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Communication, Coordination, Commitment.
CAS Engineering-DC is one of Washington, DC's leading civil engineering firms specializing in infill development and urban renewal projects within the D.C. Metro area. Through frequent interaction with owners, developers, builders, architects, land use attorneys, regulatory agencies, and other professionals, CAS Engineering-DC continues to develop quality relationships and maintain the highest level of expertise in the land development industry. CAS Engineering-DC is able to provide personalized service catered to their clients' individual requirements regardless of the size or scope of their project.
From pre-purchase feasibility studies to land surveying to site design and through construction stakeout and inspection, the knowledgeable staff at CAS Engineering-DC is responsive from start to finish. You can trust that CAS Engineering-DC has the engineering experience you can build on.


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Nicole Appleton gets back to business with early morning work-out after cosy night out with Paddy McGuinness
The All Saints singer kept her eyes covered with a large pair of sunglasses as she headed out near her London home
NICOLE Appleton got back to business with an early morning work-out following her cosy night out with Paddy McGuinness.
The All Saints singer was pictured arm-in-arm with the Take Me Out host on February 9 while out in London's Soho area.
The pictures left Paddy's wife Christine, 29, upset and the couple have held crisis talks to discuss what happened.
Meanwhile Nicole, 43, was pictured fleeing her London home with a large suitcase late at night in the days after the story broke.
But since returning to London, Nicole has been spotted out and about on a number of occasions going about her business.
And clearly keen to keep fit and in shape, the singer was pictured heading off for an early morning work-out with a female friend.
Dressed head to toe in black, Nicole covered her eyes with a large pair of sunglasses and wore a Lonsdale beanie hat.
The only splash of colour came from the white trim on her leggings and the orange laces in her trainers.
With her headphones in, Nicole walked towards her nearest park before exercising with her pal.
The furore began after Paddy told wife Christine he was on a night out with pals — hours before being caught cosying up to Nicole.
It is understood Christine, who was at home with their three kids, had no idea he and All Saints singer Nicole had struck up a friendship.
A source revealed Christine and Paddy feel Nicole could have defused the situation by speaking out publicly but she jetted off to the Maldives.
Most Read in TV & Showbiz
She is understood to have been telling friends that nothing romantic happened between her and Paddy, 44.
The source said: "Paddy and Christine are furious she has only fuelled speculation by staying silent and has gone abroad — leaving them to publicly deal with the fallout."
Sources close to the family told how our exclusive pics of Paddy and Nicole together in London's Soho left Christine, 29, "blindsided".
Paddy had his arm around Nicole — five hours before he called it a night.
A source said: "Christine didn't know Paddy was out with Nicole. She was told he was going out in London with some of his friends.
"She thought his path had crossed with Nicole once or twice but that was it.
"So it was a shock when she saw the pictures of them together on Sunday morning in the paper."
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- Screen Rant has a short interview here with Tenille Dashwood, f.k.a. Emma in WWE, about this Saturday's ROH Supercard of Honor event. During the interview, she was asked about the differences between ROH and WWE.
"Of course there are differences [between WWE and ROH]," she said. "I think WWE is very much entertainment, and obviously Ring of Honor is too, but i think you see a little more wrestling in Ring of Honor."
We will be providing live coverage of both NXT Takeover: New Orleans and ROH Supercard of Honor this Saturday.
- Speaking of Dashwood, she will be at the 7th annual WrestleMania Shenanigans party on Bourbon Street in New Orleans on Friday Night, April 6th from 11pm to 2am at The Bourbon Cowboy in the French Quarter. Kevin Nash will be hosting the event, which will feature live musical performances, dancing, drinks, food and fun and the chance to meet some of pro wrestling's biggest stars in a private nightclub environment with prizes, raffles and more. Other names scheduled for the party include Terri Runnels, Al Snow, Billy Gunn, SoCal Val, Buff Bagwell, MVP, D-Lo Brown, James Storm, Ken Anderson, Swoggle, Shane Helms, Abyss, Summer Rae, Rosa Mendes, ODB, Tara, Jillian Hall, D'Angelo Dinero and more. You can purchase tickets at this link, use promo code NASH for $10 off General Admission tickets (tickets are full price at the door).
- If you are attending WrestleMania and / or any other 'Mania week festivities, including ROH, WaleMania, NXT, WrestleCon, Axxess, etc. please tweet us your photos and videos to @WrestlingINC and we will RT and share.
- The Kindle / eBook version of Justin Roberts' book, Best Seat in the House, was on sale for only $0.99 this past Sunday. The Kindle version is still up on Amazon.com at this link at the $0.99 price.
- John Cena has been continuing to goad The Undertaker into accepting his challenge for a match at WrestleMania. Below are some of the photos that he posted on his Instagram today:
Colt Coan contributed to this article.


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Figure 1: Map of historic parishes east of Norwich (Kain and Oliver 2001, sheet 126).
Figure 2: Cooke's map of the fold courses east of Norwich (1718). Note 'Lumners Great Close' (centre of image), and other significant features highlighted. North is to the left of the image.
Figure 3: Anonymous map of Mousehold Heath (1589). North is at the top of the image. Note the recurrence of terrain features (including 'Great Lumners Close') in proximity to Dussindale, as identified on Cooke's map (Figure 2).
Figure 4: Anonymous undated map of Mousehold Heath (c. 1600). North is at the top of the image. Note that Lumners Close also reappears on this map.
Figure 5: Faden's one-inch-to-one-mile map of Norfolk (1797). North is at the top of the image.
Figure 6: Enclosure map of Great Plumstead and Postwick (Anon. 1812a). North is at the top of the image.
Figure 7: Terrain reconstruction of Dussindale (centre of image) and surrounding region. North is at the top of the image. Contour data shows the area's height in metres above Newlyn Datum, revealing the valley to lie between Readings Close and Great Lumners Close. OS and contour data from Edina Digimap.
Figure 8: Anonymous map of Mousehold Heath (1589) with significant terrain features marked. Harrison's description implied that Dussindale stretched from the east corner of Thorpe Common up to Drove Lane, perhaps following the route of 'Poswyck Drove Way'. Analysis of Ward's court book suggests that 'Mr Wardes Bruery' north of Readings Close, had the 'great ditch', leading to the 'great close […] containing 20 acres', on its western border.
Figure 9: Map of Dussindale with integrated contour data. Note the Old Ditch running west up the valley side (north of Readings Close), along the western edge of Ward's Bruery, and up to the western corner of the Twenty Acre Close.
Figure 10: Carter's projection of Dussindale (1984) based on superimposition of Cranly Close, Postwick Field and ancient enclosures onto 1812 enclosure map.
Figure 11: Ordnance Survey Explorer map, 1:10,000 scale colour raster © Crown Copyright/Edinburgh (2013), an Ordnance Survey/Edina Digimap supplied service. North is at the top of the image. Carter argued that Boundary Lane (now subsumed within the Business Park) was the site of the Old Ditch, and that Dussindale followed the course of Green Lane, the southern half of which has been realigned with the modern main road.
Figure 12: Google Earth image with historic enclosures superimposed from MapInfo atop the modern landscape. Carter suggested that Dussindale followed Green Lane (labelled), while terrain reconstruction shows the valley lying between Drove Lane and Boundary Lane (red line).
Figure 13: Map of area east of Norwich with north at the top of the image. Norwich is to the left (west), while Dussindale is to the right (east). The red line right of Dussindale shows the path of Green Lane North and South, which Carter argued represented the site of the valley.
Figure 14: The rebel deployment within the reconstructed landscape (with contour data). Field artillery (red circles) lay between the rebel battles, while their heavy ordnance and baggage is shown to the rear. Earthworks may have augmented the area left of Ward's Bruery, while defensive stakes were positioned directly ahead of Kett's army.
Figure 15: Map indicating the probable movement of Warwick's army (blue arrows) out of Norwich and eastwards to Dussindale via Walsham Way. The loyalists' heavier guns (red arrows) may have continued along Walsham Way before taking the 'green way' south-east.
Figure 16: The loyalist army's probable deployment within the reconstructed landscape (shown with contour data).
Figure 17: Google Earth image (with superimposed enclosures) annotated to show approximate position of both armies' deployments within the modern landscape. The red line shows the bottom of the valley of Dussindale.
Figure 18: Google Earth image annotated to show the approximate area in which round-shot from the rebels' artillery might be recovered.
Figure 19: Diagram of combat between loyalists and rebels within the reconstructed landscape. The loyalist attack on the rebel positions, with Warwick's cavalry preparing the way for the infantry assault, while the loyalist artillery remains to the rear and provides supporting fire.
Figure 20: Google Earth image showing areas of archaeological potential. The red-bordered circle shows the probable area of round-shot from the rebels' artillery, while the black and purple-bordered circles denotes the zone in which the loyalists' small arms shot and round-shot might be found. The rebels' archery would have deposited thousands of iron arrowheads in the red-bordered square between these points, although they would be unlikely to survive in the area's topsoil.
Figure 21: The insurgents' flight across the open ground of the Doles and Smee (red arrows) left their artillery and baggage stranded within Cranly Close, allowing the loyalists to encircle this position during their pursuit.
Figure 22: Google Earth image annotated to show the rebels' retreat. Archaeological excavation may discern scattered artefacts or human remains across this region, while the potential for mass graves also exists.


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Quick note: This test is timed! You have N MINUTES to complete the test! All unanswered questions will be marked as incorrect. Good luck and godspeed!
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Any student commercial driver who intends to transport materials that are considered harmful to human health or the environment will need a Colorado hazmat endorsement to accompany their main commercial driving license, before they can begin learning to drive. As most hazardous material transportation vehicles fall into the Class B or Class A weight-category, it is likely that further license endorsement tests in addition to the Colorado CDL hazmat test will be required – but we will discuss this further down. When it comes to preparing for the H endorsement DMV permit test, no resource is more beneficial than a good-quality CDL hazmat practice test for Colorado students. On this page, you will find a free DMV CDL practice test for Colorado hazmat applicants, featuring genuine permit test questions and some brilliant bonus support tools!
Materials deemed to be hazardous include explosives, radioactive materials, corrosive substances, flammable materials, poisons and toxins; the Colorado permit test study guide features a complete list of qualifying materials. You will need this manual in conjunction with our Colorado hazmat endorsement practice test, as it details all the information which could potentially be referenced on the H endorsement permit test. All serious applicants will need to read the material in the hazmat section of the study guide at least once, though referring to it more regularly is recommended if you want to pass the exam on the first attempt. Fortunately, working our CDL Colorado practice test will help you to better understand and retain the information in the permit book, reducing the amount of time you need to spend reading it before being ready to sit the DMV permit test. While the hazmat test in Colorado is challenging, you can rest assured that the experience of answering realistic permit test questions on this quiz will better prepare you to tackle it and maximise your chances of earning a pass.
There are various other resources here on ePermitTest.com that you will likely need at some point during your study journey. Our free CDL practice tests include a CDL general knowledge practice test for Colorado drivers that can be used to study for the initial DMV general knowledge test 2019 exam, if you have yet to pass it. This assessment must be dealt with prior to sitting any license endorsement tests. It is also recommended that applicants tackle any mandatory endorsement exams associated with their chosen vehicle class, before applying for optional license endorsements – of which the CDL hazmat test is one. The Air Brakes endorsement test is a set requirement for all drivers of Class B and Class A vehicles, while the Combination Vehicles endorsement is a set requirement for Class A. If you know which of these endorsements you will need, we recommend using the appropriate Colorado permit practice test quizzes from our website to study for and pass them, prior to using this hazmat practice test DMV quiz. It is quite common for drivers who obtain a hazmat endorsement to also sit the Tank Vehicles endorsement test, as hazardous materials are often carried as liquids.
The permit test questions on this quiz target every sub-topic covered in the permit book, including containment rules, material identification and placards, vehicle inspection, emergency procedures and much more besides. We aim to provide the most realistic DMV test practice experience possible, by sourcing much of our content from genuine hazmat test papers – they are exactly like the questions you will face during the real assessment. Got five minutes to spare? Try our Colorado hazmat practice test 2019 quiz now!


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Benchmarking and Performance Measurement
Benchmarking Groups
The TSC facilitates and manages eight programmes of international transport benchmarking in the rail, metro, light-rail, bus and air transport sectors. The benchmarking groups facilitated by the TSC include:
Benchmarking Groups
American Bus Benchmarking Group
A bus benchmarking group for mid-sized North American bus operators
Airports Benchmarking Group
Airport benchmarking group a consortium of international airport organisations established in 2017
The International Bus Benchmarking Group (IBBG) is a comprehensive programme of benchmarking urban bus operations.
RIAMBG is the Railway Infrastructure Asset Management Benchamrking Group..
What is benchmarking?
The process of benchmarking can be defined as "a structured approach to identify actions that lead to superior performance". Benchmarking is not merely a comparison of performance data or a creation of league tables. Performance measurements, for example, deliver little benefit on their own, but they stimulate productive questions and lines of enquiry for more in-depth analysis and research.
In the public transport benchmarking groups, there has been a strong focus on results that can be implemented, performance improvement, and on informing strategy. For this reason benchmarking group members undertake a variety of detailed case studies each year in wide-ranging but focused areas of public transport. Many studies identify best practices in operations and management; others offer key insights that can drive strategy and policy and provide information to support better dialogue with city governments, regulators, and other stakeholders.
The benchmarking process of the Transport Strategy Centre
Fundamentally, the benchmarking groups provide a forum for organisations to share their experiences and exchange information. So what principles regarding the process have led to successful benchmarking?
- Firstly, each benchmarking group is owned and run by its participants. This ensures that the focus is directed towards their highest priority needs of the members and directs efforts towards the areas which will produce the greatest benefits.
- Secondly, a long-term approach to benchmarking pays off. It can take several years and iterative cycles to achieve benchmarking indicators that are comparable and reported on a consistent basis. One-off benchmarking studies are rarely successful for this reason.
- Thirdly, and very importantly, each group operates within a strict confidentiality agreement. This allows for full data and information exchange within the group but not externally. This overcomes political and commercial sensitivities.
Each benchmarking process uses approximately 35 Key Performance Indicators (KPIs), which measure the performance of the organisation through the balanced scorecard categories. The indicators are comprehensive so as to represent all the different parts of the business, yet concise enough to be able to be used effectively by an organisation. The data set behind this set of indicators is collected to standard definitions by all the group members on an annual basis.
The performance of a transport organisation is impacted by factors both within and outside management control. It has therefore been important to understand external effects on the organisation's performance and the KPIs are often normalised to account for the local cost of labour, for example, or the density of the city. Statistical analyses have been used to provide a greater understanding of the results, while time series analysis has allowed for trends in reliability to be identified. This helps identify which members are changing their practices and shows what improvements are relatively achievable. Where clear differences or improvements in performance have been identified, detailed analysis is carried out, through case studies. These include data analysis as well as interviews with functional managers and staff.
In many cases best practice may lay outside the two respective industries, so other transport operations and other industries are reviewed for relevant practice. Workshops involving functional experts from each of the participants are particularly useful in enabling reasons for superior performance to be identified.
Each benchmarking group has its own secure website, which can be accessed by the participants to download all available reports and presentations and through which they can communicate with each other through an on-line forum.


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Non-volcanic Tremors in Costa Rica.
Thorwart, Martin and Rabbel, Wolfgang (2010) Non-volcanic Tremors in Costa Rica. [Poster] In: SFB 574 Subduction Workshop. , 04.-07.11.2010, Pucon, Chile .Full text not available from this repository. (Contact)
Non-volcanic tremors are found at several subduction zones like in SW Japan, and Cascadia. There are indications that non-volcanic tremors are related to fluid processes.
In Central America the serpentinized Cocos plate subducts below the Caribbean plate. An array of borehole stations is operated since June 2006 on Nicoya peninsula in Northwest Costa Rica. The Geosig seismometer were installed in 100 m below surface and the signals are recorded on Guralp data
recorders. Since June 2006 4 major periods of non-volcanic tremor activity occurred in May 2007, August 2008, February 2009 and June 2009. They lasted between 6 and 11 days and have a minimum tremor activity of 500 minutes. Statistical analysis show that a major tremor period of minimum 7 days and 600 minutes can be expected every year. 14 minor periods show an tremor activity between 50 and 300 minutes and a duration between 2 and 6 days.
We find also a strong correlation with tide. This indicates that during tremor periods the stress regime is in a critical state.
|Document Type:
|Conference or Workshop Item (Poster)
|Research affiliation:
|OceanRep > SFB 574
OceanRep > SFB 574 > A2
|Date Deposited:
|13 Dec 2010 12:28
|Last Modified:
|27 Jan 2012 05:55
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The legacy ??
"Nothing's changed for all the death that their ideas created
It's just the same fascistic games, but the rules aren't clearly stated
Nothing's really different cos all government's the same
They can call it freedom, but slavery's the game"
And now he's been given the role of Middle Eastern Peace keeper ??? Odd that somebody who has bombed the shit out of parts of the middle east has been given the role of "peace keeper . It's rather like asking Flavor Flav , Chuck D , Professor Griff and Terminator X to perform at a Bar Mitzvah
And Hello
Golden Gordon Brown
"Gordon Brown texture like sun
Even though Fiscal policies ain't fun
Throughout the night
Get Taxation right
Never a frown with Gordon Brown"


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So, a series of events today led me to unexpectedly book talking comic books to a handful of teens at my library.
The basis was YALSA's 2015 Great Graphic Novels for Teens Top Ten list. Great start, but not enough about each title to really talk about it. So time for research (and some quick reading). I also wanted to see which titles we had available as ebooks.
Let's expand a little on that list and add in some additional recommendations. Disclaimer, I have not read everything listed, this is based on a mix of what I have read combined with research. In my defense, I had a few hours, not a few days, to prepare for this.
1. Afterlife with Archie / Roberto Aguirre-Sacasa & Francesco Francavilla
Jughead convinces Sabrina to resurrect Hotdog, after the beloved pet is run over by a car. Unfortunately, meddling with dark forces has consequences, with Hotdog as a vector for a zombie outbreak, and the ever-hungry Jughead as patient zero.
Noteworthy is that this is the first post Comic Code Authority Archie title, and their first foray specifically into Teen+ comics. The familiar cast is all grown up, with both some cross over (Sabrina) and adult themes.
Recommended reads:
- Chilling Adventures of Sabrina
- The Walking Dead
- Nailbiter
- Locke & Key
2. Bad Machinery / John Allison
This one started out life as a webcomic, and is a follow up to the author's previous series Scary Go Round. The on-going adventures can be found here: http://www.scarygoround.com/
Bad Machinery follows the lives, shenanigans, and investigations of two groups of schoolchildren attending school in a fictional West Yorkshire town. The comic delivers comedy, mystery, and a slapdash of surreal.
Recommended reads:
- Giant Days (by the same author)
- Lumberjanes
- Nothing Can Possibly Go Wrong
3. 47 Ronin / Mike Richardson and Stan Sakai
A graphic novel of one of Japan's most enduring legends. 47 ronin pursue justice and vengeance against those who fabricated their master's disgrace.
Recommended reads:
- Usagi Yojimbo
- Musashi
- Lone Wolf and Cub
- Cimarronin
4. In Real Life / Cory Doctorow
Two girls befriend each other through a MMO video game, one embracing the opportunity to take on the role of leader, warrior, and hero, the other a poor kid on the other side of the world making a living exploiting the in-game economy. The rules start seeming a lot less black and white when someone's well-being is at stake.
Recommended reads:
- Nimona
- Rat Queens
- Manly Guys Doing Manly Things
5. Ms. Marvel / G. Willow Wilson and Adrian Alphona
Being a teenager is difficult enough, and like most teens Kamala Khan is trying sort out her own identity while working through religion and parental expectations. Developing shape shifting abilities falls a little outside the norm.
Recommended reads:
- Cairo
- Spider-Gwen
- Princeless
- Hawkeye vs. Deadpool
- Jessica Jones
6. Seconds : a Graphic Novel / Bryan Lee O'Malley
A successful chef gets weighted down by a series of unfortunate events and is given the option to change the past with the aid of some magic mushrooms. But as things go she is drawn by the promise of making life perfect, even if it breaks the rules, and learns about the costs of best intentions.
Recommended reads:
- Scott Pilgrim
- Lost at Sea
- This One Summer
7. The Shadow Hero / Gene Luen Yang and Sonny Liew
A young man is happy to continue working in his family's Chinatown grocery store, but his mother has bigger ambitions for her son. So starts Yang's origin story for the Green Turtle, a 1940's comic about the first Chinese-American superhero.
Recommended reads:
- Gaijin: American Prisoner of War
- American Born Chinese
- Green Turtle
8. Through The Woods / Emily Carroll
A collection of five sinister, spooky tales of things that live in the woods. Gorgeously and darkly illustrated.
Recommended reads:
- Anya's Ghost
- Baba Yaga's Assistant
- Beautiful Darkness
9. Trillium / Jeff Lemire
Twentieth and thirty-eighth centuries meet in a story of inter-dimensional time travel, romance, and the unraveling of the universe.
Recommended reads:
- Saga
- The League of Extraordinary Gentlemen
- Planetary
10. Wolf Children: Ame & Yuki / Mamoru Hosada and Yu
Hana found love after meeting a stranger attending class, accepting him no matter his secret. However an accident leaves her to raise their two werewolf children on her own.
Recommended Reads:
- Spice and Wolf
- Usagi Drop


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UK Gadget Magazine T3 had its readers vote for the Top Gadget of 2003 and the Pentax Optio S Small 3MP Digital Camera won.
We reported about the Optio S back in March. The very small Pentax Optio S is on Sale right now for $299 at Amazon.com.
The BBC News writes: The Pentax Optio S fought off competition from Apple's iPod MP3 player and the Sony Ericsson T610.
The T3 Reader Award for the ugliest gadget went to Motorola's A830 mobile with the most over-rated prize given to NEC's e606, both 3G mobiles.
I4U voted the Casio Exilim S20 as the Best Small Digital Camera of 2003.
Compare the smallest available Digital Cameras in our Small Digital Camera Guide
See Also:
I4U Face-Off: Sony Cybershot DSC-U50 versus Casio Exilim S20
Sony DSC-T1 5MP
Casio Exilim S20 Yellow Lightning in the US?
Nikon - CoolPix SQ Digital Camera now $299.99!
WALMART: Pentax 3.2-Megapixel Optio S Digital Camera With Bonus 128MB Memory


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In the fall, you see geese heading south for the winter, flying along in the "V" formation. Scientists have made an amazing discovery about why they fly that way.
As each goose flaps its wings, it creates uplift for the bird immediately following. By flying in a "V" formation, the whole flock adds at least 71% greater flying range than if each bird flew on its own.
In the same way, people who are part of a team that shares a common direction get where they are going quicker and easier because they travel on the trust of one another and lift each other up along the way.
Whenever a goose falls out of formation, it suddenly feels the drag and resistance of trying to go through it alone and quickly gets back into formation to take advantage of the power of the flock. If we have as much sense as a goose, we will stay in formation with those who are headed the same way that we are going.
When the lead goose gets tired, he rotates back in the wings, and another goose takes over. It pays to share leadership and take turns doing hard jobs.
The geese honk from behind to encourage those up front to keep their speed. Words of support and inspiration help energize those on the front line, helping them to keep pace in spite of the day-to-day pressures and fatigue. Of course, our honking should be encouraging. Otherwise, it's just—well—honking!
Finally, when a goose gets sick or is wounded and falls out, two geese drop out of the formation and follow the injured one to help and protect him. They stay with him until he is either able to fly or until he is dead. Then, they launch out with another formation to catch up with their group. When one of us is down, it's up to the others to stand by us in our time of trouble.
If we have the sense of a goose, we will stand by each other when things get rough. We will stay in formation with those headed where we want to go.
The next time you see a formation of geese, remember their message that…
"It is indeed a reward, a challenge, and a privilege to be a contributing member of a team."


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What's your guarantee?
Successful Sleep Training – What's your guarantee? I have been asked before and will certainly be asked again…"Do you guarantee that sleep training will work?". Although I know this is not the answer you want to hear, it's the truth. The answer lies within. YOU are the determining factor in the success of your child's sleep training. It is not the method you employ that guarantees success, but the delivery of said method. The good news is I've found the winning formula. Follow my "3 C's of Successful Sleep Training" and with my support, you are certain to succeed!


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Go to Admin » Appearance » Widgets » and move Gabfire Widget: Social into that MastheadOverlay zone
Dear Ladies and Gents
We need your help PLEASE to make this event fantastic and to raise a lump sum of money for the renovation of the Children's Ward at Nathon Hospital.
Centara Grand have graciously offered to host their
20TH Year Anniversary as a fund raiser for the renovation of the Children's Ward at The Koh Samui Hospital.
Venue: Centara Grand Beach Resort
Date: Thursday 26th May
Time 7:30pm
What they ask in return is that we all try and sell and/or buy tickets to the event.
Please let me know if you would like to buy tickets or sell some for us, if we all sold just 1 ticket that would be fabulous.
If you can't make it to the event you may even like to make a donation by buying a ticket.
The donated tickets will all go to raising money through a raffle.
The tickets are 1,500THB per person which includes a magnificent Dinner, Soft Drinks and Concert among other amazing entertainment throughout the evening.
The event will be televised and covered in media throughout Thailand.
Entertainment will be as follow
7:30 Canapé with unplugged guitar player
8:00 Dinner and singing by Aria
8:45 DJ and introduction to Auction By our MC
9:15 Buddha Bless Concert One of Thailand's Top Chart Groups
10:30 Raffle and Grand Prizes
23:00 DJ and Sax player
23:30 Fireworks
00:30 End of Party
Please RSVP letting me know if you can help, all welcome and thank you for joining in to make this an amazing fundraiser for Sisters On Samui
Let us know by RSVP and we can organise ticket delivery for you.
Kindest regards Yvonne & Juliette
President Sisters On Samui
+66 84 861 0817
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Here's a list of PCU courses (Philippine Christian University courses):
Courses leading to Bachelor's Degrees:
AB Major in English
AB Major in History
AB Major in Political Science
AB Major in Philosophy
AB Major in Psychology
AB Major in Sociology
AB Major in Religious Studies
BS in Accountancy
BS in Biology
BS in Business Administration Major in Marketing
BS in BA Major in Management
BS in BA Major in Marketing
BS in BA Major Economics
BS in BA Major Finance
BS in BA Major Microfinance
BS in BA Major Accountancy
BS in Communication Major in Journalism
BS in Communication Major in Broadcasting
BS in Communication Major in Print Media-Broadcasting
BS in Computer Science
BS in Hotel and Restaurant Management
BS in Information Technology
BS in Math
BS in Nursing
BS in Nutrition and Dietetics
BS in Office Administration
BS in Physical Education
BS in Social Work
BS in Tourism Management
B of Elementary Education Major in Early Childhood Education
B of Secondary Education Major in English
BSE Major in Science
BSE Major in Filipino
BSE Major in Mathematics
BSE Major in Music
BSE Major in Arts
BSE Major in Physical Education
Courses Leading to Associate Degrees
Associate in Hotel and Restaurant Management
Associate in Computer Technology
Associate in Office Management
PCU also offers about 30 Graduate Programs and Summer review classes for the licensure exams for teachers and social workers
Seminary Programs
Bachelor of Ministry
Bachelor of Religious Education
Bachelor of Theology
Master of Divinity
Master of Ministry
Master of Theology
Doctor of Ministry
Doctor of Theology
PCU Courses
Philippine Christian University (PCU)
1648 Taft Avenue cor Pedro Gil Street
Phone: 526-22-61 to 64 / 524-66-71 to 76
Tuition Fees in Some Schools in Metro Manila
Most In-Demand Courses in the Philippines 2012 - 2015
RTU Courses
TUP Courses
1 comment:
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Education is vitally important to our future at Lilly. Today's student could be tomorrow's scientist or doctor, which makes our involvement with the IPS Business Alliance so significant.
The IPS Business Alliance is a first-of-its-kind partnership between Indianapolis Public Schools and 11 local companies that have a vision for the future of the community. Each company is paired with a school from IPS, and the collaboration is focused on fostering growth in schools facing the toughest challenges.
The goal the initiative is simple: improve student outcomes while making Indianapolis the most desirable city for teaching professionals. Lilly is paired with Joyce Kilmer Academy, a K-6 school just outside of downtown Indianapolis. Our support for Joyce Kilmer Academy will be centered on serving as advocates for their students and staff and a commitment to provide counsel and resources that will lead to change.
Similar to our other work in education, our involvement with the IPS Business Alliance will be focused on reform strategies such as innovation, early intervention, engaging stakeholders, fostering exceptional leaders and excellence in teaching. We are excited to start working with Joyce Kilmer Academy to identify key barriers and challenges for student learning and outline a strategy for transformation.
Public-private partnerships like this have become so important to bringing about change in education, science, medicine and other industries. We will continue to seek out opportunities where we can work with local leaders on projects aiming to make a positive impact on some of our community's most important resources—its people.


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Longitudinal Profiling Of Human Blood Transcriptome In Healthy And Download Figure Adverse Trend Flow Chart
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text: Stunning views from this 33rd floor one bedroom, one and a half bath apartment at The Mondrian Condominium. This sun drenched home features floor to ceiling windows, a pass-through kitchen, great closet space and your own washer and dryer. The large Master Bath has a separate stall shower as well.Truly what makes this apartment so compelling is the extraordinary light and substantial outdoor space.


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Attitude comes from within. Inspiration comes from everywhere. We tell unique stories of sound through our exclusive collaborations with visionary creative minds in art and fashion.
Attitude comes from within. Inspiration comes from everywhere. We tell unique stories of sound through our exclusive collaborations with visionary creative minds in art and fashion.
Experience music the way the artist intended with Beats Solo3 Wireless – Third Man Records limited edition. Crafted for connoisseurs who live for the details, each one includes a braided cable for direct turntable plug-in when you want it and a collector's flexi disc of "Level", a single off The Raconteurs' 2006 debut album. This independent vinyl label's passion for innovation and authentic craftsmanship is a perfect match for signature Beats sound.
From the moment Brown puts on his Beats, he's transformed. His rebellious attitude, his effortless cool, his fearless style — all are instantly amped up. He's ahead of the trends that matter. He's always at the right places at the right times with the right people. He's in the spotlight and in the know. His Beats give him the power to reveal the real superstar in his heart. There's a new Brown in town.
Both Beats by Dr. Dre and Balmain are connected by a love for music, fashion and culture. We celebrate diversity, innovation, and the constant challenging of status quo. It's with this very connection that our unique partnership was born. A shared belief that without the diversity that music brings us, our world would be nothing. Music is the thread that connects us all, allowing us to dream, and giving us a way to escape.
Beats and Alexander Wang have teamed up for a second time to design a special edition Beats Studio Wireless headphone to inspire people to make themselves heard.
Beats by Dr. Dre and Undefeated teamed up for a second time for the highly anticipated first-ever Powerbeats2 Wireless collaboration.
Beats by Dr. Dre and MCM created this exclusive edition to inspire people to live in the moments that make up the journey – and go everywhere in style.
Beats by Dr. Dre and Fendi came together to design these exclusive Beats Pro headphones in a rich range of colours: White, Black, Grey Asphalt, Cyan, Red Fire, Yellow Sunflower and True Blue. Wrapped in Fendi's luxurious Selleria leather and emblazoned with the iconic FF and Fendi Roma logos, each bold edition was custom-made with its own matching leather case.
Renowned artist Barry McGee made his mark on our Beats Pill speaker, incorporating his signature style in this Special Edition collaboration.
Fragment founder Hiroshi Fujiwara brought his bold style to this collection, transforming our Beats Pill speaker and Beats Solo2 headphones with matt white and gloss silver finishes.
Hello Kitty officially put her Beats on. Dressed up in red, white and blue and her signature bow, the special edition Solo2, urBeats and customised case commemorated Hello Kitty's 40th anniversary in true Beats fashion.
Snarkitecture's approach reimagined the Beats Studio headphone as a completely white matt object. By stripping away familiar colours and textures, the headphones and cast marble pillow were reduced to their purest, abstracted form.


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About Us
We are a company built around family tradition. Gramma Betty believed that good food brought family and friends together. For this reason she would make a big Sunday dinner after church for her family, friends and neighbors. It's not surprising, then, that her fresh luxury chocolates was always a favorite. With this in mind we are delighted to share this wonderful tradition with you, your family and friends.
Imagine your family gathering: children playing, family and friends having a great time and the creamy, silky-smooth taste of Gramma Betty's satisfying the palates of everyone in attendance. Family times are valuable—so celebrate, enjoy the chocolates and savor the moments.
We focus on the basics of producing the finest quality chocolates so we use better ingredients to produce better-tasting chocolates. In addition, we use internationally recognized gold-award-winning chocolate that gives our chocolates a unique taste. Most importantly, our chocolates is not stored for months in a warehouse—it is made fresh and shipped directly to you.
We would love to share and celebrate this wonderful experience with you. We would be honored for you to include Gramma Betty's Chocolates, gift baskets and gift towers at your celebration, wedding, entertaining, holidays, table party favors, special occasions, gift giving, Sunday Dinner and everyday enjoyment. It's easy—just place your order online, call us at 1-877-521-2655 or email us at email@example.com and our fresh luxury chocolates will arrive soon. Our chocolates will certainly put a smile on your face!Enjoy & Share The Love!
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CLICK HERE for A free Gramma Bettys theme song download in MP3.
For your convenience view the gift-giving holidays so you don't forget anyone special in your life. For holidays dates please click here.


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Welcome to DAY#2 of CHAKRA HEALING CAMP.
Today's session is for SACRAL Chakra. Seed Mantra for SACRAL Chakra is VAM. SACRAL CHAKRA / Your sacral chakra is located in your lower abdomen, about one to two inches below your naval. When out of balance symptoms include—but aren't limited to—attachment issues, sexually-related guilt, timidity, emotional volatility, hypersensitivity, and trust issues. A person can act both completely disconnected and cold towards others if this chakra is under-active or needy and emotionally dependent if the chakra is over-active. This chakra is your most important emotional center and because of this, at one time or another, most of us will experience an imbalance here.
♡ ♡ ♡
Smile & Cultivate Mindfulness
WAS THIS HELPFUL? Why not share it with Others.
Join us in this 14 Day Chakra Healing Journey exclusively on our Youtube Channel. Subscribe Here


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CONLANG November 2005, Week 3
Re: (La)TeX for a conlanger? Advice sought.
Tristan Mc Leay <[log in to unmask]>
Constructed Languages List <[log in to unmask]>
Wed, 16 Nov 2005 15:04:25 +1100
(91 lines)
On Wed, 2005-11-16 at 02:22 +0100, Henrik Theiling wrote:
> Hi!
> Arthaey Angosii <[log in to unmask]> writes:
> > As a general note, there is also the LaTeX for Conlangers mailing
> > list, at http://groups.yahoo.com/group/latex-for-conlangers/.
> >
> > Emaelivpeith And Rosta:
> > > (i) works a lot with truetype & unicode fonts,
> > > (ii) is a typography fetishist,
> >
> > LaTeX addresses both of these points, and and is especially well-known
> > for its superior typography. Your "ff fl fi" ligatures are correctly
> > handled with LaTeX. :)
Also, your "ffi ffl" ligatures, and there's even support for "fj" and
"ffj" ligatures, but you need to load external packages. (Other fonts
also have "st" and "ct" ligatures, or ones more appropriate for
typesetting Gothic texts in an old-fashioned style like "ae", "be", "de"
etc. ligatures. All without even blinking an eyelid!)
Also, newer versions of pdftex have all sorts of freaky features like
allowing punctuation to hang into the right margin or stretching
characters marginally to avoid bad hyphenation. The stretched glyphs are
quite unnoticeable, from the demo files I've looked at! (Needs 1.21b or
later I think, but 1.30 is apparently better at it---but I still have
1.11a or something that comes with my distribution of TeX that comes
with my distribution of GNU/Linux, so I haven't used them.)
Really, TeX and LaTeX users are ten times the typography fetishist
you'll ever be, and there'll be a package or method on CTAN (the
Comprehensive TeX Archive Network) that will let you do it. Much of this
is in spite of, not because of, TeX's original design, so you might find
you don't actually run "tex"/"latex" to get something to work, but
another program that's based on tex. Donald Knuth wrote it to publish
his _Art of Computer Programming_, and was pleasantly surprised to find
that others wanted to use it, too!
> I'm a bit puzzled about your answer (i) here: I admit to be a bit
> behind cutting edge Linux and LaTeX technology as my normal system is
> some four years old, but is it the case that LaTeX can use Truetype
> and/or Unicode fonts these days and that it reads the input in
> e.g. UTF-8?
There are tools which will extract TeX font metrics from TrueType fonts
and tell you how to tell the various TeX-to-PDF converters (such as
pdftex or dvipdfm) how to insert the fonts. It's been a long time since
I've wanted to do this, though, so I can't remember the details. I'm
sure google can though!
LaTeX is set up to access all the fonts you ever want to use (i.e.
Computer Modern Roman and kin, and Palatino ;) and then some (e.g.
Times); or else the fonts you can get from CTAN are easily added to it,
such as TIPA (with Computer Modern or Times shapes) for IPA or Computer
Modern Tengwar.
As for Unicode, yes! You can have input as UTF-8. Try loading the ucs
package, then passing the utf8 option to inputenc (i.e. in this order
include these commands:
The "tipa" argument to the IPA characters in Unicode into the respective
characters in the TIPA encodings. Note the word "convert"---this package
doesn't just give you access to code points about 255 in fonts, but
rather converts input in UTF-8 into the necessary commands that will
display it, so that if it sees the ə (schwa) character, it converts it
to \textschwa (or perhaps whatever \textschwa is converted to). Also
note that you can't do \'ə (that's backslash-apostrophe-schwa), you have
to do \'{ə} because as far as the TeX token parser is concerned, ə is
two characters still.
There's also the Omega, Lambda and Aleph projects. Omega gives TeX
native 16-bit support; Lambda is LaTeX-for-Omega, and Aleph is
e-TeX-for-Omega. For the moment, Unicode input is much easier via ucs
+inputenc then by touching these apparently unstable packages.
> I never encountered much frustration with LaTeX.
I'm yet to work out how to include graphics (particularly diagrams)
nicely and easily. You see in things *others* have done with it that
they clearly did them using TeX (text in them is Computer Modern Roman
for instance), but I don't know where to begin with that. I also find
that including things like JPEGs or even PDFs with pdftex always seems
to result in the wrong resolution being used, so you have to manually
specify the dimensions and then you still can't get it quite right.
Aside from images, I quite like (La)TeX.
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