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Graywater and Graywater Disposal Systems
There's been lots of talk recently that wastewater disposal on Cape Cod should evolve toward the use of composting toilets with innovative graywater disposal systems. Graywater is often seen as a benign material which poses a minimal threat to human health and the environment. For this reason, graywater has often been considered a good candidate for various types of reuse or disposal options rather than disposal in a conventional septic system. In this chapter we look at several alternative designs which have been proposed locally for disposal of graywater. We consider the environmental impacts of graywater, and try to balance the cost of alternative disposal options against environmental gains they may provide. We also look at the public health considerations which must be incorporated into any graywater disposal design.
What is Graywater?
Graywater includes all household wastewater that doesn't come from toilets. This includes wastewater flows from baths/showers, clothes washing, dishwashers and, optionally, kitchen sinks. Toilet wastewater, and often garbage disposal waste, is called blackwater. Graywater comprises about 60% of typical household wastewater flow (Figure 1).Separation of graywater and blackwater is achieved through the use of separate plumbing. Wastewater separation is relatively easy to accomplish in new construction, but can range widely in cost and ease for retrofits of existing dwellings.
Bacterial Pathogens and Indicators
It is important to recognize that graywater is not always pathogen-free. Under some circumstances graywater may contain more pathogens than are normally found in combined (gray and black) wastewater. This is particularly true in households where a resident is sick or with infants where diapers are routinely laundered.
Numerous pathogenic organisms and microbial indicators have been found in graywater. These include coliform bacteria, fecal coliform including E. coli, (including enterotoxigenic strains), fecal streptococci including enterococci, Salmonella spp., Shigella spp., Vibrio cholerae, Campylobacter jejuni, Yersinia enterocolitica, Aeromonas hydrophila, Legionella pneumophila and other Legionellaceae, Mycobacterium tuberculosis and other mycobacteria, Staphylococcus aureus and other staphylococci, Pseudomonas aeruginosa, Klebsiella pneumoniae, Clostridium perfringens, enteric viruses including polioviruses, coxsackieviruses, echoviruses, hepatitis virus A, Norwalk virus, caliciviruses, astroviruses, reoviruses, rotaviruses and adenoviruses, and possibly Giardia cysts and Cryptosporidium oocysts. Many of these organisms are opportunistic pathogens which are more likely to affect older people, young children and individuals who are immuno-compromised (i.e. individuals who are HIV-infected, chronically ill, or are undergoing chemotherapy). Some of these organisms, such as enteric bacteria and viruses and Staphylococcus, are commonly found on the skin or in the oral cavity of humans and are shed routinely during bathing. According to Management of Small Waste Flows produced by the Small Scale Waste Management Project at the University of Wisconsin-Madison (USEPA publication EPA-600/2-78-173, 1978) bacterial indicators are higher in bathing wastewater than in laundry wastewater (Table 1) due to shedding. In comparison, mean concentrations of fecal coliform and fecal streptococci in septic tank effluents are only 10-100x greater than the high values cited for bathing wastewater. In recognition of the public health risks, conventional septic systems are designed to ensure that there is no surface breakout of septic tank effluent. Similarly, surface discharge of graywater, which may contain similar microorganisms at only 1-2 orders of magnitude lower concentration than septic tank effluent, should be controlled. Graywater should not be applied to the soil surface in areas where humans or pets have easy access unless the graywater is first disinfected.
Other Pollutants
In general graywater is perceived as being relatively clean and low in nutrients or other pollutants. While it is true that graywater is relatively low in nitrogen (most of which is found in toilet wastes), graywater can contain significant amounts of BOD, phosphorus and total suspended solids (Table 2). Biochemical oxygen demand (BOD) in graywater may equal or exceed the BOD content of blackwater. This is primarily because of food waste and grease from kitchen drains. Also due to kitchen sink flows, total suspended solids (TSS) may equal those found in toilet wastes and will far exceed toilet flows when a garbage disposal is used. The phosphorus content of graywater may equal that found in toilet wastes due to the continued use of phosphate-containing detergents. Massachusetts prohibited the sale of phosphate-containing detergents in July 1994, with the exception of detergents used for automatic dishwashers. In a typical residential home these detergents can contribute an amount of phosphorus equal to that found in toilet wastes.
General Considerations for Design of Graywater Systems
Graywater must be treated before discharge. The conventional treatment method, a septic tank large enough to provide at least a two-day retention time, allows grease to cool, solidify and float to the top. This is particularly important when kitchen wastes are part of the graywater flow. Also, longer retention times allow fine solid materials suspended in the wastewater to sink to the bottom of the tank.
The 1995 Title 5 allows the use of a filter in place of a septic tank when only graywater is being disposed of. Several proprietary filters are available. For example, Clivus New England Inc. markets a three-stage aerobic intermittent sand filter. Graywater first flows through a mesh filter which catches large solids and then through a layer of coarse-grained sand. It next passes through a screen filter and into a proprietary media where biological oxidation occurs. Biomat is expected to form at each filter stage to attenuate bacteria and trap solids. There is limited information on the effectiveness, longevity and maintenance requirements of this and many residential graywater filters. In designing or evaluating any graywater filter it is important to recognize that the grease and kitchen solids found in graywater may clog filters. The BOD and nutrients present will promote bacterial growth which may also clog filters and necessitate frequent cleaning.
Increased longevity of the leaching system and reduced maintenance of the gray water system may be achieved if the kitchen sink is not plumbed into the graywater system. Garbage disposals should be strongly discouraged as they can stress even a conventional septic system and will provide an overwhelmingly high solids load to a system designed to handle only graywater. If a garbage disposal is installed it should be plumbed to the blackwater system.
That Innovative Designs are Available for Disposal of Graywater?
Reduced Size Conventional Leaching Facility
The simplest way to dispose of graywater is a conventional soil absorption facility. Under the 1995 Title 5, if graywater alone is discharged the leaching facility may be sized for 60% of the building's design flow. A septic tank is not required for disposal of graywater only. A filter system specifically approved by DEP may be used in place of the septic tank as long as no garbage disposal waste or liquid waste from a composting toilet enters the graywater disposal system. A conventional leaching facility will generally be the lowest cost alternative for disposal of graywater, averaging $2000-3000 to install. How thoroughly does a conventional leaching field treat graywater? Properly sited leaching facilities with adequate separation to groundwater will act efficiently to remove bacteria and many viruses through simple filtration and adsorption. Filtration will also provide almost complete removal of total suspended solids. Substantial reductions in BOD should also be achieved as the effluent passes through the biomat which surrounds the leach field. The amount of phosphorus removal will largely depend on the soil type in which the leaching system is installed: sands generally have less capacity to attenuate phosphorus while clay or silt soils may attenuate significant amounts of phosphorus. Conventional leaching facilities also provide recharge to the groundwater which other innovative designs may not.
Shallow Drip Soil Absorption Systems
A relatively new design for disposal of graywater is the shallow drip soil absorption system. This system has been used in agriculture for many years to irrigate crops using a network of shallow underground pipes fed by a pump. It delivers water at a controlled rate for uptake in the root zone minimizing percolation of water. When used to dispose of graywater the drip system also has the advantage of using the treatment capability of the surrounding soil to further treat the graywater. Nutrient and organic constituents in the effluent are removed by vegetation or are degraded by microorganisms as effluent moves through the soil. Thus, the quality of effluent treatment is directly linked to the soil and site characteristics such as soil permeability, drainage, slope, and depth to limiting conditions such as bedrock or groundwater.
How it works: graywater first enters the pre-treatment unit (a septic tank, sand filter, etc.) and flows by gravity to a pump chamber or dosing tank. The collected effluent is periodically pumped under pressure to the subsurface drip field. The drip field consists of parallel rows of polyethylene tubing with drip emitter holes (pinhole size) at about two-foot intervals. The emitters distribute the effluent at a slow and controlled rate to a large surface area of soil. This allows the system to operate over long periods without saturating the surrounding soil. It also allows the system to be installed at a shallow depth, usually 6 to 18 inches below the surface. An additional benefit of the design is the use of treated effluent to water shrubbery and gardens.
The drip emitter design is often modified in northern climates where the ground freezes solidly in winter. In addition to the drip tubing these designs incorporate a deeper leaching trench of pressure-dosed perforated PVC pipe laid in a gravel bed 24-36 inches below the ground surface. Piping from the dosing tank leads to a series of valves so that graywater flow can be shunted to either the drip irrigation bed or the deeper leaching trench depending on season of the year.
A potential problem with drip emitter systems is biological and chemical clogging of filters, drip lines, and emitters. Chemical clogging can be caused by a high solids content in the effluent. Residual solids may deposit in the emitter holes if water evaporates out of it between doses, and the resulting buildup of solids around the drip hole may eventually slow the system's rate of flow. Similarly, salts deposited by evaporation of effluent may also form deposits around the emitter holes and slow flow. Clogging can generally be avoided if the system is flushed routinely (2-4 times per year). This can be accomplished by designing the system so that a garden hose can be connected and high pressure water forced through the system. Alternatively, use of a sand filter to pretreat the effluent before it flows to the drip tubing may eliminate the need for flushing. The sand filter greatly reduces the total suspended solids and BOD content of the effluent which should minimize biological clogging of the system.
A typical household drip disposal system costs about $4000-6000 to install. While this is more expensive than a conventional disposal system it can compare favorably with other alternative disposal options, especially where there are limiting site conditions such as slowly permeable soils or high groundwater. An additional cost of operating the system is the cost of hiring a certified operator who will oversee and periodically flush the system.
Where may the installation of shallow drip disposal systems be most appropriate? The goal of a drip system is to make maximum use of soil treatment capabilities. Drip disposal systems may work well in sandy soils where the effluent is applied in the finer textured topsoil layer where it receives better filtration than it would otherwise receive in the underlying sand. Also, effluent filters through the soil more slowly than in a conventional system, providing better attenuation of pollutants in soils with a fast percolation rate. Because of the slow rate at which effluent is applied, drip systems may also be suitable for marginally usable clay or silt soils where conventional systems will not work.
Other Shallow Disposal Systems
Another type of shallow disposal system utilizes 1 inch perforated PVC pipe laid at 6-18 inches below the surface. The system design is similar to the drip system, including a pretreatment unit and dosing chamber which pressure doses the disposal field. The irrigation bed can be laid at a depth of 6 inches directly in the topsoil, or at a depth of 18 inches in the underlying soil (with or without gravel surrounding the pipe). Many systems use pipe installed at both 6 and 18 inches for summer and winter use, respectively.
As with the drip system, treatment of the effluent is accomplished by biological processes in the surrounding soil and by the fact that effluent is applied at a slow rate. Thus, installation of this type of system is appropriate in situations similar to those discussed for drip systems. The system may also be better able to handle solids than a drip system because the holes in the PVC pipe are larger than those in the drip tubing and are thus less likely to clog.
Closed Evapotranspiration Systems
Yet another strategy for disposal of graywater is to drain the filtered graywater to a specially constructed sealed garden unit. In this type of system graywater is distributed either by pressure or gravity through a series of pipes laid in a gravel bed within a lined excavation. A layer of sand is laid over the gravel and planted with selected plants. The sand acts as a wick to draw the water to the surface for evaporation while the plants take up the graywater by their roots, utilize the nutrients for growth, and transpire the water as vapor. Designs of this type are constructed as no-discharge units where theoretically all water is disposed of by evapotranspiration. The units may be located either indoors in a greenhouse-type design or outdoors in constructed beds.
Several design considerations are key to the success of these units. Firstly, success of the system depends on the evaporation rate of the bed exceeding the rate of effluent loading plus precipitation. This may necessitate a very low effluent loading rate, especially for beds constructed outdoors. Secondly, the sand or gravel used to construct the bed must be large grained enough to ensure that the bed drains thoroughly and remains aerobic. If more water is received than can be evaporated, or if the bed drains poorly, the soil pore space will remain saturated and will tend to go anaerobic causing the plants to die. In addition, if the bed drains poorly there is the chance that graywater will come to the soil surface which is not desirable (and also not legal under Massachusetts health regulations). Evaporative capacity of the bed will vary with both climate (solar radiation, temperature, humidity, wind speed, precipitation) and with the type of plants selected for use. If the bed is constructed outdoors it will likely function at reduced or minimal capacity in winter when precipitation exceeds evaporation. In this case, an alternative provision such as leaching trenches or a tight tank should be made for graywater disposal.
A potential long-term problem with evapotranspiration systems is the buildup of salts left in the soil by the effluent as it evaporates. With time salt concentration may increase to the point where it is harmful to vegetation. Plants in the beds may also have to be fertilized occasionally since graywater usually contains little nitrogen.
Cost of installation can vary widely largely based on whether the unit is constructed indoors or out. The costs of household units consisting of a lined bed constructed outdoors can vary widely. One recently installed in Wellfleet cost approximately $ 5,000 (Figure 2). If a tight tank must be installed to handle excess flow this will present an additional cost to install and pump. Because evapotranspiration systems produce zero discharge (and are usually coupled with a composting toilet which should also create zero discharge), these systems are most appropriate where soil conditions are limiting (high groundwater, impermeable soils) or where inadequate setbacks to wells or watercourses exist.
It should be recognized that evapotranspiration units are somewhat experimental and often require some trial and error with dosing rate or plant types used before they function properly. Because there is no standard design for evapotranspiration units all designs should be viewed with scrutiny before approval. These designs must also be approved on a case-by-case basis by DEP before installation. A detailed design module entitled Onsite Wastewater Disposal Evapotranspiration and Evapotranspiration Absorption Systems produced by National Small Flows Clearinghouse is available by request to our department for Boards of Health or engineers who may be considering designs for systems of this type.
Scenarios where Innovative Graywater Systems may be Proposed
What are the most likely scenarios that Boards of Health will encounter where innovative graywater disposal systems are proposed? Where may innovative graywater designs provide a good solution to wastewater disposal?
Where an existing septic system is failing hydraulically, it may be possible to install composting toilets and allow graywater to flow to the existing cesspool or septic system. In repair situations (remedial use), DEP will allow graywater to be disposed of in an existing cesspool under the following conditions: a composting toilet is used for human waste; there is no discharge of garbage grinder waste or liquid waste from the composter; the cesspool is pumped and cleaned; the cesspool is not located in groundwater; the cesspool meets the design criteria of 310 CMR 15.253 (design criteria for pits, galleries, or chambers); and the effluent loading requirements of Title 5 are met. Because the total volume of water is reduced and because graywater contributes a lower solids and BOD load than combined wastewater the existing septic system may be able to hydraulically function if it receives only graywater. A number of systems of this type have been approved by DEP elsewhere in Massachusetts and seem to be functioning well. This appears to be a cost effective way for homeowners to deal with some hydraulically failing systems.
Where an existing septic system has been deemed to have failed because of insufficient setbacks to wetlands or watercourses, use of the existing septic system or an innovative shallow trench design for graywater only may also be appropriate. Setbacks to watercourses are determined primarily to ensure that pathogens are removed by soil filtration before wastewater intercepts a watercourse. Removal of the toilet waste to a composting toilet (or tight tank) will remove the majority of pathogens from the wastewater. It will also remove most of the nitrogen and approximately half of the BOD and phosphorus thereby reducing nutrient loading to the water body. Use of a shallow trench to further treat graywater may provide additional reduction in pathogens, BOD, and phosphorus loading.
A more difficult scenario is presented by septic systems which are deemed failed because of inadequate separation to groundwater. Obviously, the best solution in this scenario is to create a mounded leaching system so that adequate separation can be maintained. Where small lot size prevents this, compromises must be made. Title 5 allows a reduction to a two foot separation distance to groundwater for combined (gray and black) wastewater for local upgrade approvals when no other option for siting the leaching system exists (310 CMR 15.415). In this extreme case, it seems much preferable to remove the toilet wastes (to composter or tight tank) and allow only graywater to be disposed of with reduced separation to groundwater. Use of a shallow trench system, preferably located in topsoil, to further treat graywater may provide additional reduction in pathogens, and secondarily in BOD and phosphorus loading. Or, use of a closed evapotranspiration bed and composter will provide a zero-discharge system. A similar scenario is presented by existing septic systems which have inadequate setbacks to drinking wells. The 1995 Title 5 allows a reduction to a 50 foot setback to a well for a combined wastewater disposal system. In the extreme case where a 50 foot setback cannot be met, or where hydrogeologic conditions warrant further protection, a closed graywater evapotranspiration bed and toilet composter zero-discharge system may be the best solution.
A last (and more pleasant) scenario is presented by the home owner who wishes to voluntarily install a composting toilet and graywater disposal system in the belief that these will benefit the environment. The beliefs that motivate this choice range from a desire to conserve water in general to a desire to protect our embayments and ponds from nutrient loading and to a desire to protect groundwater from various drinking water pollutants. How well will use of a composting toilet and graywater system achieve these goals? Installation of a composting toilet can reduce household water use by up to 40% (although this can also be achieved by using ultra low flush toilets). Removal of toilet waste from household wastewater will also significantly reduce pathogen and nitrogen loading to the disposal system (however, see discussion in the section on Composting Toilets as to if and when these systems truly qualify as nitrogen removal systems). Total phosphorus discharge may also be halved. This can result in significant improvements in groundwater quality beneath the disposal system.
Some Concluding Thoughts
Careful consideration needs to be given to the issue of whether the cost of construction of an innovative graywater disposal system equals the benefit received. Conventional leaching systems that meet the requirements of Title 5 probably renovate graywater fairly completely with the possible exception of removing phosphorus. Shallow trench systems, may provide additional treatment in summer months when effluent is applied in the topsoil but may not provide any treatment beyond that of a conventional system in winter months when effluent is applied in the deeper soil layers. Closed evapotranspiration systems must be very large to function effectively in our climate, are costly to build, and probably are cost effective only in the most extreme circumstances when other disposal alternatives are limited.
Innovative graywater systems have been proposed, and are often marketed, as a solution to protect our groundwater. Proponents make the argument that innovative graywater disposal will protect groundwater from pollution by pathogens and nutrients. They also propose that use of innovative graywater systems will benefit groundwater in other ways. Firstly, if composting toilets are used, less household water will be needed, resulting in less groundwater withdrawal. Secondly, if the groundwater withdrawn for household use is later disposed of as relatively clean graywater, it is argued that the groundwater has been recharged with clean, rather than polluted, water. Is the amount of water recharged from a graywater disposal system significant and does it provide a net benefit to groundwater?
Most of the graywater disposal systems discussed in this document are designed to rely largely on evaporation and evapotranspiration to dispose of graywater. This implies that these systems produce little to no recharge of graywater to the groundwater. Even if all the graywater discharged is recharged to groundwater, it still makes up only a tiny percentage of the total annual recharge to groundwater. Cape Cod receives about 40 inches of rain per year, about 18 inches of which is recharged to the groundwater (the rest being lost to evapotranspiration by natural plant communities during summer months). This results in a net recharge to the groundwater of about 488,800 gallons of water per acre per year (1.5 ft. of rain x 43,560 sf/acre= 65,340 ft³/acre X 7.481 gal/ft³= 488,808 gal/acre). A graywater disposal system which produces a net contribution to groundwater of 100 gal/acre/day results in 3650 gal/acre/year recharge to the groundwater. This constitutes less than 1% of the total recharge to the groundwater over that land surface.
Recently, proponents of composting toilets and innovative graywater systems have urged DEP and the state legislature to allow the use of graywater disposal systems (in repair situations) with minimal setbacks: a 1 foot vertical separation to groundwater and/or bedrock, a 5 foot horizontal separation to surface waters, wetlands and other environmentally sensitive areas, and a 50 foot horizontal separation to surface drinking waters. Given the information we know about graywater, and the present lack of information about the presence or absence of viruses in graywater, we believe that these setbacks are not sufficiently restrictive to protect public health.
Progress Report – Graywater Recycling Septic System
Rarely a week goes by when we don't receive an inquiry on how our wastewater recycling garden is working. Many of you know that under the Wellfleet Harbor Project, our Department installed a graywater recycling "garden" in a situation where no discharge on the lot was allowed. The crude schemata of the system is presented in Figure 1. Under guidance from a consulting company, the system was designed to collect the graywater from the house into a tight tank. Graywater was subsequently pumped into a lined planter bed (50′ x 12.5′) when the float switch was activated. The water level in the planter bed was prevented from rising too high by a relief system that allowed it to drain back to the tight tank. The environmental consultant supplied the design specifications and oversaw the construction of the system.
If the old expression is true that "you learn best from your mistakes" we are now much wiser from what we learned here. Foremost, we learned that the loading rate to this system grossly exceeded the ability of the system to remove the water through evapotranspiration. In our system, the three bedroom home (assumed 330 gallons/day), served by a composting toilet (assumed reduction in flow of 40%), would require a graywater system that would be able to handle 198 gallons/day. The graywater bed constructed provides approximately 625 ft2 of application area. We now understand this application rate to the garden is far greater than what can be evapotranspired. This system received very little use in the first year of installation, yet had consistent difficulty in eliminating the rainwater and the limited input from the house.
A second design flaw in our system was the system of effluent distribution to the bed. In the scenario where the bed is full, and it rains while graywater from the house is also entering the pump chamber, the pump continually runs, pumping "against the tide". This constant wetting and production of saturated conditions is not conducive to evapotranspiration in the bed. We believe that this problem could be rectified by using a timer-controlled dosing, with adequate storage design to accommodate flows from the house and reasonable rain events. Even during drier periods, the timed-dosed system would provide better air movement through the system as opposed to the demand-dosed system that only provides large pulses of water during peak usage.
In addition, we now understand that better precautions to shed rainwater off of the top of the bed could have been employed, such as a loam and a seeded crown. "Dust mulching", that phenomena purportedly responsible for sealing the sand and making it less permeable, was totally inadequate in this situation. After taking before and after-rainfall measurements in the bed after the system had been in for one year indicated that nearly all the rain permeates the crown of the system. The Wellfleet system is presently shut down until we can make the necessary adjustments. In the spring, we will also be introducing additional plantings and continuing to monitor the ability of this system to evapotranspire graywater.
A frank assessment of this technology suggests that significant refinements are necessary before it should find widespread use in Massachusetts. There are only a few, examples of its satisfactory performance in the state. Design guidance from reputable firms with long-standing experience is difficult to find. Although this technology, perhaps above all others, tempts the imagination with thoughts that our wastewater can be renovated, immediately recycled to produce greenery, and negate the need for any discharge, there are still many factors that must be considered. In particular, total evapotranspiration systems must be highly managed by individuals who understand the complexities of the soil systems used, the tolerances of the plants employed, and the characteristics of the wastewater applied. In situations, such as the one in Wellfleet, where there is a recycling of graywater, long term issues of salt buildup and plant tolerances must be adequately addressed. While not discounting the eventual development and use of this technology in Barnstable County, we would caution individuals contemplating total evapotranspiration beds to consult individuals with proven track records. Less critical, but still requiring significant expertise, are those situations where shallow soil horizons are used to receive graywater and make some use of the evapotranspirative qualities of overlying vegetation.


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subset: commoncrawl


text: It's stories like this that make me love country music even more …. I didn't even think that was possible, lol. Granger is a solid dude who knows how important his fans are and always puts his money where his mouth is. Good job, Granger. I know you made this hard working young lady's night.


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I ran the kitchen at the Integral Yoga Ashram in Dallas, Texas, in 1970. Twice a day I fixed vegetarian meals for 20-25 people plus packed lunches for the residents who worked at outside jobs.
Why did you leave the Yoga ashram in Dallas? people often ask.
Well the group got kind of extreme. They took vows of…
"Chastity?" People then ask, "You mean you took a vow of chastity?"
I say, "Well not me. I got pregnant. With the guy who delivered the brown rice."
That's supposed to be a joke. I need to work on the timing.


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Grazia Micalizzi
Wedding Planner & Event Designer
Wedding Planner & Event Designer
I am a wife, a mum and a wedding planner deeply in love with the real Made in Italy.
Great passion for art, fashion and beauty together with the special care for planning and communication are the best guarantees I can give you. What should you expect from me? Faithfullness, pragmatism, problem solving attitude, generosity and a twist of creativity.
My mission is to create tailor-made experiences for couples looking for unique and outstanding weddings in my beautiful country. Each event is planned around the spouses' personality and their dreams: each detail grows after a meticulous study of the project. The scenographic arrangement is designed according to your needs and wishes.
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Synthesis of block copolymers of varying architecture through suppression of transesterification during coordinated anionic ring opening polymerization
Lipik, Vitali T.
Abadie, Marc J. M.
Date of Issue2012
School of Materials Science and Engineering
Published Version
Well-defined di- and triblock copolymers consisting of ε-caprolactone (CL), L-lactide (LA), and trimethylene carbonate (TMC) were synthesized via "PLA first route" in coordinated anionic ring opening polymerization/copolymerization (CAROP) with tin (II) octoate as catalyst. The desired block structure was preserved by use of protective additive α-methylstyrene by preventing the transesterification side-reactions. MALDI-TOF analysis revealed that the protection mechanism is associated with α-methylstyrene and tin (II) octoate complexation. Additionally, it was shown that use of α-methylstyrene in ring opening polymerization allowed the formation of polyesters with high molar mass.
Journal Article
Series/Journal Title
International journal of biomaterials
© 2012 The Authors. This paper was published in International journal of biomaterials and is made available as an electronic reprint (preprint) with permission of the authors. The paper can be found at the following official DOI: [http://dx.doi.org/10.1155/2012/390947]. One print or electronic copy may be made for personal use only. Systematic or multiple reproduction, distribution to multiple locations via electronic or other means, duplication of any material in this paper for a fee or for commercial purposes, or modification of the content of the paper is prohibited and is subject to penalties under law.
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Window Bird Feeder
This is the perfect gift for a bird lover. The perfect size, easy to mount to any window with 3 strong suction cups.
It comes gifted with cookies and tea OR truffles and 180 snack
After the goodies are gone, it's ready for...
Bird Seed Wreath
2.5 lbs of wild bird food that meets the needs of most local Virginia birds. The blend is formed into an attractive ring with a loop for hanging and decorated with a seasonal ribbon in a windowed pie box.
Chocolate Ball Mini Bouquet
This mini dessert glass is filled with a bouquet of individually wrapped candy coated chocolate balls.
Easily remove one at a time & enjoy!
Perfect for that little something for a teacher, grandmother, aunt...
Strawberry Bouquet
This adorable mini candy bouquet is in a mini dessert glass & is
full of strawberry filled candies. Just pick off 1 candy at a time & enjoy.
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Bouquet of Gift Cards
This glass vase is filled with an assortment of individually wrapped dark & milk chocolates.
Among the foliage are gift cards to local hot spots,
ie: McDonald's, Burger King, Chipotle, Starbucks, Pannera, etc.
Fresh Berries Gift Basket
Pint sized wooden berry basket overflowing with a bountiful amount of strawberry bonbons.
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Makes a great centerpiece
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How cute is this? A safari or zoo theme party or baby shower, this gift fits in to these occasions flawlessly!
Filled with sweet butter creme mints and a cute giraffe print bow tops it off.
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Ladybug Gift Basket
Who doesn't love a ladybug! Here we created an adorable ladybug filled with butter creme candies and topped off with a whimsical ladybug pick. Great for a themed party centerpiece as well. ...
Music Notes Candy Gift Basket
Are you looking for the perfect gift for your music teacher or someone with a love for music? Look no further. This lovely music note coffee cup comes filled with silver butter creme mints, music note...
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A great gift for someone stuck in the hospital!
This smiley face mug comes filled with smiley face butter mints, a deck of playing cards and a smiley face stress ball.
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Mom, Grandma, Co-Worker? This elegant ceramic tea mug is filled with Classic Iced Tea and Green Tea hard candies and adorned with two lovely feather butterflies and delicate ribbon.
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Cutting Boards
8 x 12 Home Sweet Home laser engraved charcuterie board cutting board.
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Locally made in Virginia
Can be personalized (allow extra time, contact us for...


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Greetings, OverPlanters! You're here, presumably, because you're curious about my garden, so let's begin at the beginning.
My garden is in Portland, Oregon (USDA Zone 8), at the top of the Willamette Valley. (That's pronounced will-AM-it, by the way, and you should learn to say OR-ih-g'n, not OR-uh-gon.) No climate is perfect, but, from a gardener's perspective, Portland's is pretty darned good. Yes, it rains a lot in the winter, but not uninterruptedly; there can be mild, sunny days in January. All winter long lawns are emerald green, as is the moss that clings to stone and brickwork. Often there are rainbows. It doesn't snow much, except when it does. (In the winter of 2008/9, we got 18 inches.) The temperature will usually fall into the high teens a few times but generally stays above freezing.
In spring (which starts about mid-February and continues through June), the rains gradually taper off, and by early July they stop. For about three months we get sun, blue sky, and low humidity. Usually this is delightful, but you have to water plants with moderate to high water needs. A lot. The temperature will often climb above 90°F, and sometimes above 100°F. (In the summer of 2009, we had three days in a row when the temperature hit 106°F.) Fortunately, it tends to drop about 30°F at night. Plants native to the Mediterranean basin and California (and of course the local natives) do quite well in these conditions and don't need much supplemental water.
In fall, it starts to get rainy again, and there's nothing much to do about it except wait or take a trip to Hawaii or Mexico.
The soil in the Willamette Valley is usually heavy and fertile, and can sometimes contain discouraging amounts of clay. Good drainage is all. Compared with the soil in my Boston garden, though—which was essentially stones and glacial till held together by a thin, acidic matrix—Portland soil is pure gold.
I see we have strayed somewhat from the topic at hand, but you do need a bit of context.
As all gardeners know, buying a garden (it usually comes with a house attached to it) is a matter of high seriousness, requiring careful deliberation and much questioning of the soul. I looked at about fifty before coming across a real estate ad in the Sunday Oregonian newspaper that looked promising. It was accompanied by the drawing at right:
The only potential problem seemed to be the lack of any means of entering the house, apart from the garage. I trusted that that was an oversight on the part of the artist. When I saw the house, there was, to my relief, a front path that led to a fully functional door. Here's the house as I first glimpsed it (below left):
I wasn't wild about the lavender trim on the house, but the garden had distinct possibilities: it faced south, it was terraced, and there were three very cool Italian cypresses to the right of the front door. Here are some more views (below right):
As you will readily perceive, there was a great deal of Russian sage and blue oat grass, not to mention a great deal of dense shade cast by a large saucer magnolia.
These aren't bad plants, but there were too many of them. Still, I was sufficiently entranced with the layout of the garden that I made an offer on the property. It was accepted, and so, two months after seeing the house and yard for the first time, I moved in and started to think about what I wanted to do.
Now, this might upset some of you OverPlanters, but I decided I wanted to start with a clean slate. That meant getting rid of the blue oat grass and Russian sage (along with some less desirable plants, such as hypericums and row of scraggly, ailing raphiolepis). It also meant (gulp) getting rid of magnolia. I know, I know—I can hear your howls of protest. But it really was creating lots of very dank shade, and the pink flowers clashed horribly with the reddish orange brick of the house. Plus I wanted to start experimenting with a new plant palette. What's the point of living in Zone 8 if you don't grow some of the lovely things that need a mild climate? And so Operation Tabula Rasa was launched.
Here's what it looked like afterward:
The neighbors were kind of upset. You will notice, by the way, that the trim on the house is now a soothing, tasteful sage green. First things first.
And then the planting began. For once, I didn't plant too many smaller plants before the major, structural plants went in. The first was a cork oak (Quercus suber), and if you think it was easy to find, guess again. But I was determined to have one—it's one of the iconic plants of the Mediterranean. And who knows? Maybe in fifty years or so we'll be able to harvest the bark. Cash crop!
I also wanted olive trees. I know—you're thinking "Olives trees? In Oregon?" But you can grow them here, if you plant the right variety. My friend Sean Hogan, owner of the fabulous Cistus Nursery, advised me to try 'Arbequina', a Spanish cultivar that is reportedly hardy to 0°F, has an attractive, semi-weeping habit, and doesn't get too huge.
Finding these wasn't easy, either. And they looked a little sparse and spindly when they arrived. Fortunately, they filled out eventually. The only sadness is that we haven't yet had an olive crop, so our fond epicurean dreams of pressing our own olive oil are still unrealized.
The remaining plants are an amalgam of true Mediterranean denizens, like lavenders and cistus, and the gorgeous natives of the North American West: ceanothus, penstemons, salvias, carpenteria, and the like.
Of course, it isn't all cakes and jam. Plants can just up and die for no apparent reason. (Probably some insidious root ailment is to blame.) And of course you need to weed eleven months out of twelve.
It's not exactly a hillside in Provence, but when the light's just right and you squint a little, it's not too bad. Even winter has its charms: the moss on the walls turns emerald green. And I have to admit that it is kind of pretty when it snows, even though I don't miss New England winters at all.


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Simon pagenaud on how playing it cool paid off in
Baltimore on his way to his second IndyCar victory
"That restart was really bad. People were
going three-wide and I had a bad feeling,
so I sat back and waited."
advoCare 500
WHen Nov. 7-9
WHere Phoenix, Ariz.
Sure, NASCAR's Chase will go
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about enjoying the next-to-last
in the Valley of the Sun?
Order race tickets directly at
Phoenix International Raceway
is within easy reach of the
area's many resorts. Check out
visitphoenix.com for more info.
Fea Ture raCe
July 13 Toronto Scott Dixon
July 14 Toronto 2 Scott Dixon
aug. 4 Mid-Ohio Charlie Kimball
aug. 25 Sonoma Will Power
Sept. 1 Baltimore Simon Pagenaud
oct. 5 Houston 1 Scott Dixon
oct. 6 Houston 2 Will Power
oct. 19 Fontana, Calif.
NASCAR SPRINT CuP SeRIeS
Feb. 24 Daytona Jimmie Johnson
march 3 Phoenix Carl Edwards
march 10 Las Vegas Matt Kenseth
march 17 Bristol Kasey Kahne
march 24 Fontana Kyle Busch
april 7 Martinsville Jimmie Johnson
april 13 Texas Kyle Busch
april 21 Kansas Matt Kenseth
april 27 Richmond Kevin Harvick
may 5 Talladega David Ragan
may 11 Darlington Matt Kenseth
may 26 Charlotte Kevin Harvick
June 2 Dover Tony Stewart
June 9 Pocono Jimmie Johnson
June 16 Michigan Greg Biffle
June 23 Sonoma Martin Truex Jr.
June 30 Kentucky Matt Kenseth
July 6 Daytona Jimmie Johnson
July 14 Loudon Brian Vickers
July 28 Indianapolis Ryan Newman
aug. 4 Pocono Kasey Kahne
aug. 11 Watkins Glen Kyle Busch
aug. 18 Michigan Joey Logano
aug. 24 Bristol Matt Kenseth
Sept. 1 Atlanta Kyle Busch
Sept. 7 Richmond Carl Edwards
Sept. 15 Chicagoland Matt Kenseth
Sept. 22 Loudon Matt Kenseth
Sept. 29 Dover Jimmie Johnson
oct. 6 Kansas City Kevin Harvick
oct. 12 Charlotte, N.C.
oct. 20 Talladega, Ala.
oct. 27 Martinsville, Va.
nov. 3 Fort Worth, Texas
nov. 10 Phoenix, Ariz.
nov. 17 Homestead, Fla.
NASCAR NATIONwIde SeRIeS
Feb. 23 Daytona Tony Stewart
march 2 Phoenix Kyle Busch
march 9 Las Vegas Sam Hornish Jr.
march 16 Bristol Kyle Busch
march 23 Fontana Kyle Busch
april 12 Texas Kyle Busch
april 26 Richmond Brad Keselowski
may 4 Talladega Regan Smith
may 10 Darlington Kyle Busch
may 25 Charlotte Kyle Busch
June 1 Dover Joey Logano
June 8 Iowa Trevor Bayne
June 15 Michigan Regan Smith
June 22 Elkhart Lake AJ Allmendinger
June 28 Kentucky Brad Keselowski
July 5 Daytona Matt Kenseth
July 13 Loudon Kyle Busch
July 21 Chicagoland Joey Logano
July 27 Indianapolis Kyle Busch
aug. 3 Iowa Brad Keselowski
aug. 10 Watkins Glen Brad Keselowski
F1 wORld ChAmPIONShIP
march 17 Australia Kimi Raikkonen
march 24 Malaysia Sebastian Vettel
april 14 China Fernando Alonso
april 21 Bahrain Sebastian Vettel
may 12 Spain Fernando Alonso
may 26 Monaco Nico Rosberg
June 9 Canada Sebastian Vettel
June 30 Britain Nico Rosberg
July 7 Germany Sebastian Vettel
July 28 Hungary Lewis Hamilton
aug. 25 Belgium Sebastian Vettel
Sept. 8 Italy Sebastian Vettel
Sept. 22 Singapore Sebastian Vettel
oct. 6 Korea Sebastian Vettel
oct. 13 Japan (Suzuka)
oct. 27 India (New Delhi)
nov. 3 Abu Dhabi ( Yas Marina)
nov. 17 United States (Austin)
nov. 24 Brazil (Interlagos)
IZOd INdyCAR SeRIeS
march 24 St. Petersburg James Hinchcliffe
april 7 Barber Ryan Hunter-Reay
april 21 Long Beach Takuma Sato
may 5 Sao Paulo James Hinchcliffe
may 26 Indianapolis Tony Kanaan
June 1 Detroit 1 Mike Conway
June 2 Detroit 2 Simon Pagenaud
June 8 Texas Helio Castroneves
June 15 Milwaukee Ryan Hunter-Reay
June 23 Iowa James Hinchcliffe
July 7 Pocono Scott Dixon
Kyle LeDuc flies the Monster flagin Lucas Oil Off Road in the P2and P4 categories, and is aregular front-runner in both. FALL 2013
Michael Levitt/LAT
Sebastian Vettel looked increasingly
like a lock for an amazing fourth
consecutive F1 world Championship as
he and his Red Bull team took charge
at midseason. But this is F1, so will
there be a sting in the tail?
WHere & Ho W
TiCKe T inFo
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"Petite and perfect: a handsome Georgian B&B on the edge of Bath, with 3 sumptuous suites and 5-star service"
The couple provides a wonderfully warm welcome, breakfasts fit for a prince, and flawless service – lifts from the station, the lowdown on Bath's fabulous shopping, museums and restaurants. And let's not forget Mary's home-baked coconut macaroons and gianduja pralines. Yes, you're a mile from the centre; but with so much space and so many spoiling extras, it's worth every minute of the 10 spent driving or bussing in.
- If you're coming to Bath for a romantic or restorative break, you couldn't do better
- M&G's local knowledge and bumph-packed folders will help you get the very best out of this historic and gracious city
- We loved lying in bed and gazing out past blossoming magnolia to the rolling hills which surround the city
- You won't find a more beautifully presented or wider-ranging breakfast tray
- There are 2 charming eateries within 5 minutes' walk – very handy for dinner
- Price-wise, this is at the top end of the B&B scale, but still excellent value compared to Bath's hotels
- It's a mile from the city centre, but you get free parking a few blocks away, and regular buses (or lifts) in
- There's some traffic noise from the London Road, but well muffled by secondary glazing in the bedrooms
- No children under 12 – this is a grown-up sanctuary
- Though it often feels more, Grove Lodge remains a B&B: no common areas or meals beyond breakfast
Best time to go
Our top tips
- Boutique B&B
- 3
- Breakfast only; restaurants nearby
- Over 12s only
- Open all year
- Pool
- Spa Treatments
- WiFi
- Pet Friendly
- Disabled Access
- Beach Nearby
- Off-street Parking
- Restaurants Nearby
- Air Conditioning
- Guest Lounge
- Terrace
- Garden
- Gym
The 3 suites are huge and lavishly decorated. All have a separate sitting room (with a dining table where your breakfast is served), a super-kingsize bed (super-comfy too, with silky sheets and a triple pillow menu), and a bathroom worthy of this historic spa town (monsoon shower heads, towelling robes, White Company toiletries galore).
Two suites – Georgian and Roman – look over magnolia-strewn lawns and London Road to the hills; there's some traffic noise, but secondary glazing in the bedrooms muffles it very well. These boast more space (over 50 sq.m. in all), plus a slipper tub. We preferred Georgian, because the bed- and sitting room connect, but Roman has the more elevated views. The 3rd – Chinese – is rear-facing and smaller, but still a lovely couples' hideaway.
Hats off to designer Yvonne Lye who has filled each one with colour and charm. Intricate wallpapers depict hummingbirds, long-tailed monkeys or fluted columns, while gold-stemmed lamps and ornate mirrors add to the sense of grandeur. But it's backed up by clever detail: built-in 2- and 3-pin sockets, directional bedside reading lights, good WiFi and Bose docks, perhaps a retractable TV or an elegant Savonarola chair.
Features include:
- Air conditioning
- Bathrobes
- Bose sound system
- Central heating
- Coffee / tea making
- Hairdryer
- Iron
- Minibar/fridge
- Radio
- Safe box
- Toiletries
- WiFi
Choose your breakfast time and dishes - the list is long and tempting - and Giovanni arrives on the dot with a laden tray, which he sets up by your sitting room window. It's faultessly done, with Wedgwood china, linen napkins, steaming dishes under a gleaming dome, and a fresh-cut tulip to really make you feel like prince and princess. We loved their parfait (crunchy granola, yoghurt and strawberry compote are all homemade) and Piedmontese waffles with nutella, bananas and hazelnuts. My full English was also impeccable, pepped up with herby potato cakes and mini Wilkins pots of condiments.
No other meals are provided, though if you get mid-afternoon munchies there's fruit, pralines and biscotti, including Mary's divine coconut macaroons. Alongside Taylors teas and Krups coffee, we smiled to see a bottle labelled "Perfectly Drinkable Tap Water" - no pretention here.
For dinner, as luck would have it, there are 2 good eateries within walking distance: the gastropubby Beaufort for superb world cuisine (from scallops and rump steak to melt-in-the-mouth lamb jalfrezi), and the cheaper King William - pure local alehouse until you go upstairs to the intimate white-clothed dining room. And in central Bath you're spoiled for choice, from the bustling Circus Café to Michelin-starred Bath Priory.
Features include:
- Breakfast
- Coffee / tea making
- Minibar/fridge
- Restaurants nearby
- Bath's beautifully preserved Georgian centre is a delight to wander round: stately mansions, grand curving arcades, tempting boutiques, soaring churches (including the fan-vaulted Gothic Abbey), and of course the Roman Baths which gave the city its name (still visitable, if you don't mind queueing)
- For a soak in the warm, therapeutic waters, head to the Thermae Spa: a swim-and-steam stressbuster on 3 levels, including a rooftop pool from where you can gaze over the city's crenellated roofs while the sun (or rain) descends
- Walk into town along the canalside towpath, and you emerge near the stately Holburne Museum: a very manageable size, but packed with eclectic portraits, maiolica, sculptures, silver and china, plus a cafe in its modern wing, and leafy gardens outside
- Catch a play at the ornate Theatre Royal in central Bath, or at the tiny Rondo theatre just round the corner from Grove Lodge
Activities on site or nearby include:
- Historical sites
- Museums / galleries
- Shopping / markets
- Theatre and music
- Well being
This is a grown-up sanctuary; children over 12 are welcome, but the out-of-centre location and the bed arrangements (all suites are double-bedded) don't make it an obvious choice for teenagers.
For more family-friendly places, see our Kids Collection
Grove Lodge is located on the edge of Bath, in the suburb of Larkhall, about 1 mile from the centre on the London Road (A4).
By Air:
The nearest airport is Bristol (32km), which is served by flights from all over the UK and Europe; if you're coming from further afield, you'll probably arrive via London Heathrow (160km). From Bristol airport you can take a taxi or bus to Bath; from Heathrow we recommend the train (see below).
By Public Transport:
Bath has good rail links from London Paddington and from Bristol / the southwest. From the station, the owners can collect you or you can take a bus or taxi.
By Car:
Grove Lodge is a good option if you're visiting Bath by car, as it has 3 reserved parking spaces nearby, and avoids the parking restrictions and congestion of the city centre.
Detailed directions will be provided when you confirm a booking through i-escape.com.
More on getting to the UK and getting around
- Bristol 32.0 km BRS
- London Heathrow 160.0 km LHR
- Beach 50.0 km
- Shops 0.2 km
- Restaurant 0.2 km


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Positivity seems to be a popular catch-phrase these days, but do you really understand the value of creating positivity in your life? Unfortunately, for many people, "positivity" is just a way to discount someone's feelings. If anyone has ever told you to "just think positive", you probably know what I mean.
Continue reading
Herbal Infusions
Lately I've been posting about my herbal infusions on my personal Facebook page and I've been getting a lot of questions. What is an herbal infusion? How do you make one and what are they for? I thought it would be easier to write an article than to respond to each person individually, so I hope this is helpful to everyone.
Continue reading
The Dark of Winter: Natural Supplements for Depression and Anxiety
We know that the calendar says spring is almost here, but for many it still feels like winter, and that can often mean depression and anxiety. Fortunately, there are natural supplements for depression and anxiety that will often work better than prescription drugs. So if you're looking out the window and feeling like you just can't take another dreary day, read on and find your way to some sunshine, even if it's only in your heart for now.
Continue reading
Homeopathic Remedies for Stress
Modern lives are more stressful than they used to be. Stress can lead to many serious health issues so managing it is important. Left un-managed, stress can lead to high blood pressure, heart problems, a weakened immune system, gastrointestinal issues, depression and more. Homeopathic remedies can help you manage stress as long as you know which remedy will work best for your type of stress. Continue reading
How Do You Get Rid of a Migraine: 5 Quick Tips (and more!) for Relief
How do you get rid of a migraine? As someone who has suffered from migraines for as long as I can remember, I'd like to offer a few tips on how to get rid of a migraine. These are things to try when you first notice your pain is increasing. You need to act fast because waiting, at least for me, will mean a full blown migraine. And that's the last thing you want.
Continue reading
Lemongrass Oil Uses and Benefits
A couple of months ago I ordered some lemongrass essential oil to make an insect repellent that I never got around to doing. Then I goofed on my Essential Rewards order and got a repeat of the previous month – resulting in two nice big bottles of lemongrass EO. I love the smell of lemon so it isn't as bad as it sounds, but I wanted to find out a few more lemongrass oil uses and benefits.* Here is what I found. Continue reading
Herbs to Grow in the Fall
As fall approaches you are likely doing a variety of garden chores from cleaning up spent plants to planning your fall vegetable garden. Don't forget to re-plant some of your favorite herbs for an extra harvest before the snow flies. Continue reading
Comfrey Uses
Comfrey has been used medicinally since as early as 400 B.C. Its name literally means to grow together or to heal. It is known by other names as well including knitbone, bruisewort and boneset. This herb has been proven valuable through the ages and continues to have value to us today. Continue reading
Natural Remedies for Allergies – Vitamins
Of the many natural remedies for allergies, vitamins and nutritional supplements are useful tools for strengthening your body against seasonal attacks because they can balance your immune system. This balance is essential because allergic reactions are due to an immune system that is over-active, attacking harmless substances with the same vigor as it would a virus or bacteria. When your immune system is functioning properly, allergic reactions are reduced. Continue reading
Natural Remedies for Allergies – Herbs
If you are tired of the side effects from over-the-counter allergy medications, you may be ready to try a natural remedy. Herbs can ease allergy symptoms naturally so you'll feel better. Continue reading


text: Hidden down Cortlandt Alley, Au Cheval is an eclectic diner with a passion for eggs. Guests can indulge in dishes ranging from chopped chicken liver and roasted bone marrow, to traditional sandwiches, egg-focused entrees, and griddled cheeseburgers. The bar program showcases strong, classic cocktails including the Negroni, Vieux Bonal, and Hemingway Punch. A robust draught beer list offers a wide range of neighborhood, domestic, and international selections. The dimly lit restaurant, pulsating with an eclectic and resonant soundtrack, features leather booths, reclaimed wood paneling and a zinc bar that wraps around the open kitchen.


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By Faye Martins
Can creating a kids yoga app make a difference in reducing violence? Among Yoga teachers, schoolteachers, and parents, we have seen the positive changes that a steady practice can make. Children are focused, healthier, relaxed, athletic and less violent because of yoga practice.
Among the many benefits of yoga for children is its ability to help them concentrate on positive outcomes. Children learn how to attain goals and how to cope with their emotions as they grow. To help children, schools, families and the community, Aura Wellness Center is developing a child-friendly app called, "Tiki's Yoga Journey."
Tiki's Yoga Journey allows parents and teachers to instill the idea that good health is fun. Being healthy does not have to be a chore or a miserable requirement. It can be the highlight of the day, and it can increase family bonding. Tiki's Yoga Journey can improve family bonding by promoting fun and health in the family relationship.
This app was developed with Paul Jerard's passion to bring 3D animation into training, as a learning tool for yoga teachers, and this resulted in creating a series of 3D videos about sequencing yoga poses. As a result, Paul has been assembling a team of creative 3D artists and app designers.
One of the most magical things about yoga is its ability to reduce the negativity in our world. The ultimate expression of negativity is violence. Unfortunately, violence is a big part of our modern world. Violence surrounds all of us at every turn and violence has been growing with time. Luckily, yoga has the ability to reduce violence in kids. Here is a look at the ways yoga will benefit children and help them to stay away from violent behavior.
Creating a Kids Yoga App as an Outlet for Energy
A common reason that kids engage in violent behavior is because they do not know how to properly channel all the energy that is constantly coursing through their bodies. If they cannot find a healthy way to express this energy, they will sometimes find destructive ways to channel it. Kids who engage in regular yoga practice will learn a healthy way to use their massive energy. They will learn how to make this energy a healing force that brings positive change to the world.
Learning to Breathe
It is easy for children to lose their tempers because most of them have not yet learned how to manage their emotions. When something happens to enrage them, they have a tendency to simply fly off the handle. This type of behavior will be curbed in kids who get to practice yoga. They will learn how they can control their bodies, thoughts and emotions, with yoga breathing patterns. When they learn how to be conscious of their breathing, they will suddenly have a tool they can use to control themselves, the next time something upsets them.
Reducing Bullying
Bullying is one of the biggest problems facing our kids today. We have come to expect that every new mass shooter we hear about will have been the victim of bullying as a child. One of the best gifts we can give our children is to do everything we can to eliminate the threat of bullying from their lives. The mindfulness and kindness that come along with regular yoga practice can be a powerful tool to reduce bullying. Kids who engage in a regular yoga practice will be less likely to look for ways to bully other kids, either verbally or physically.
It may be a cliché, but the children really are our future. If we look for tools, like yoga, that help develop peaceful children, they will then be likely to grow up into adults who value peace as well. This can be a powerfully positive cycle that will continue to reduce violence as each successive generation becomes more committed to the values of peace and unity. I leave you with a wisdom quote:
"If we wish to create lasting peace, we must begin with the children."
- Mahatma Gandhi
© Copyright – Aura Wellness Center – Publications Division
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Presentation of Interest – Women in 2020 and How their Roles will Shape and Impact the Future
I spend a significant amount of time on the web researching every topic imaginable. I'm especially intrigued by changing trends in technology, our world, business, women in business, culture changes, and work/life. Last night, I found myself researching the changing business climate in the future.
After clicking through multiple links and reading through hours of stats and studies, I came across this awesome website: The Futures Company. The name alone peaked my interest and before I'd spent hours at my keyboard, clicking through studies, reports, trends, interviews, and videos all on the topic I originally began my search about.
The report I found the most thought-provoking was: Women 2020 – How women's actions and expectations are changing the future.
What was so captivating about this paper? I don't really know. Perhaps because I am a woman who really gets it – that the roles of women have evolved to a point where we actually influence major decisions on so many levels — in business, the work place, our family, corporate board rooms. We turn ideas, dreams, and hobbies into million dollar corporations; showcasing our creativity and leadership.
Think about the brands with women at the forefront: Oprah, Martha, Michelle, Hillary, Rachael, Julia, Dr. Maya, Shirley Chisholm, and Dr. Barbara Jordan.
I don't know any of these wonderful women, only what I've read or researched. What I know for sure is that the women in my lifetime have helped to shape and propel me into the person I am today and for that I'm most thankful. Each woman has affected my life in a profound way. I"m certain you too can affirm to the impact women have had on your life.
A few years back, I made a personal commitment to serve as a resource to other women after meeting Former Secretary of State Dr. Madeleine Albright. Dr. Albright spoke so eloquently about the growing influence, affluence, and decision-making authority of women, and, the importance of ensuring that the ladder we climbed to get where we were — remained on the outside of the window — allowing the younger generation of women coming after us, the same opportunities for advancement.
I'd like to urge all the women in my networks to view this presentation. I think you will find it resourceful as we move closer to the year 2020. I'd love to hear your thoughts.
About the Author:
Victoria M. Parham is a (retired) army wife, Army veteran, talk radio host, and Career Strategist. Propelling people to reach their greatest career potential.
To learn more, visit my blog: www.victoriaparham.com


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A variety of methods for transporting children have been used over the years, with some much easier to maneuver than others. From baby carriages, portable bassinets, backpacks, baskets and even bicycle carriers, the stroller has become the stand-out method of baby transportation. The stroller was first invented by Englishman, William Kent, in 1733. Kent was given the task to build a means of transportation that could carry the then Duke of Devonshire's children. Since then, strollers have become a staple part of any child's upbringing, therefore it is important to choose the correct one, especially if you have more than one child. Yes, double strollers are now all the rage, but difficult to choose. To help you, here, are 10 of the best double strollers on the planet.
10 BOB Revolution FLEX Duallie Jogging Stroller
Brand BOBgear are professionals when it comes to baby gear, and have provided parents with top of the range products since their conception twenty years ago. The majority of their products are for those who enjoy the outside world and prefer to take their kids along with them. Therefore, the BOB Revolution FLEX Duallie Jogging Stroller is one of the best double strollers out there for such an activity. The stroller is great for all terrains and has incredible swivel power which makes it easy to maneuver and is extra stable. To make things better, the stroller is also exceptionally light and feels like you are only pushing one stroller rather than two.
9 Baby Jogger City Mini Double Stroller
Baby Jogger has been providing moms with top of the range products since 1984 and is a trusted company for a number of reasons. For instance, the Baby Jogger City Mini Double Stroller is one of the best strollers on the market, mostly due to the fact that it is easy to put away.
Yes, these days strollers are so difficult when it comes to folding and storing away somewhere, not knowing what straps to lift, pull or even push. However, the Baby Jogger City Mini Double makes it extremely simple to fold and store away. Plus, the sun canopies can also be adjusted and are even UV protected.
8 ZOE XL2 BEST v2
The ZOE XL2 BEST v2 is extremely lightweight which is great for when you have two heavy kids who don't want to walk. The canopies, albeit large, are able to fit through most doorways as well as trains and busses. To make things even better, the stroller is great on all terrains, from snow to ice to cobblestones and dirt roads. That's right, you can really take this stroller anywhere you want. Yes, you might need two hands to fold it, but at a weight of just 16lbs, it doesn't really matter. In fact, the stroller is one of the lightest double strollers on the planet, which can really make or a break a purchase, quite literally.
7 Evenflo Minno Twin Double Stroller
The Evenflo Twin Double Stroller is a compact, lightweight tandem stroller that weighs a measly 26lbs. In addition to its light weight, the stroller is also very narrow and can fit through a number of doorways. Overall, the stroller can hold up 90lbs in total, yet still manages to stay light and comfortable. In fact, the stroller was designed with convenience in mind and can be folded with just one hand, great for single moms or those with more than two kids. And, just to add that extra little detail, the stroller has a cup holder for those tired moms who might need some much-needed coffee.
6 Maxi-Cosi Dana For2 Stroller
Maxi-Cosi is a well-known brand within the mom community and is famed for its wonderful and reasonably priced products. The Maxi-Cosi Dana For2 Stroller is one of the best strollers from the brand and is suitable for twins or siblings that are close in age.
Overall, the stroller is extremely easy to maneuver, mostly due to its light weight and perfectly sized wheels that help with the steering and driving aspect of the stroller. As well as being easy to move, the stroller is also very compact and can be folded without difficulty. Yes, this stroller really is one of the best on the market and also comes highly recommended.
5 Jeep Scout Double Stroller
The Jeep Scout Double Stroller is a little bit different from most strollers, mostly due to the European style canopy that makes it somewhat standout, in a good way of course. In terms of safety, the stroller is one of the best on the market and has a five-point safety harness combined with soft shoulder pads as well as reflective material for when it is dark and difficult to be seen. To make things even better, the stroller also comes with lots of storage, which is perfect for two kids. Plus, the suspension system is also one of a kind which also helps with the smooth swivel of the front wheels.
4 2018 UPPAbaby Vista Stroller
UPPAbaby is one of the most innovative American companies on the market, something that can be easily seen when looking at its products. For instance, the 2018 UPPAbaby Vista Stroller is aesthetically extremely beautiful, mostly due to its full-size front (or rear) facing toddler seat.
In addition, the toddler seat also has a multi-position recline which is perfect for tired tots. Thankfully, the stroller has a one-step foldability aspect with or without the seat attached, which makes it extremely handy for mothers with more than two children. Yes, not only does it look good, but it also rides well, and is extremely sleek and smooth while on the road.
3 Graco Roomfor2 Click Connect Stand And Ride Stroller
The Graco Roomfor2 Click Connect Stand And Ride Stroller features a number of cool and helpful accessories. Overall, the stroller is mostly focused on time-saving and getting things done easily without hassle, each mother's dream right? For instance, the stroller has a one-hand folding feature that helps those whose hands are always full. The stroller also has a lot of storage, as well as an extra-large storage basket underneath. For the kids, the stroller is most certainly comfortable with the padding perfect for long rides and bumpy terrains. The stroller also comes with a padded bench for standing.
2 Baby Trend Sit And Stand Double Stroller
The Baby Trend Sit And Stand Double Stroller most certainly looks the part, but does it play the part? The answer is yes, it definitely does. Despite its large size, the stroller is able to fit through most doorways as well and is easy to use on buses and trains. Even better, the stroller has not one but two cup holders, making it all the better to drink coffee and bring along a drink for the little one too. In addition, the stroller is easy to use and has a one-hand fold which is easy to maneuver. The stroller also has a sizable amount of storage underneath and adjustable wheels that are easy to control.
1 Graco Ready 2 Grow Duo LX Stroller
The Graco Ready 2 Grow Duo LX Stroller is beautifully presented as well as compact and secure. Due to its size, the stroller is able to fit through most doors without hassle, as well as trains and buses. Plus, it hardly weighs a thing and is surprisingly light as a feather. Furthermore, the stroller has two riding options, front, and back, with added cup holders, snack trays, and a reclining front seat and extra comfort. In addition, the stroller has an exceptionally large storage basket, which is great for all extra things necessary that come with having two children.
NEXT: BOB Unveils Their New Gear Revolution FLEX 3.0 Duallie Jogging Stroller


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The start of the New Year brings an exciting slate of new opportunities to engage with surveying and geospatial professionals in Position Magazine and Spatial Source, the definitive publications of the geospatial industry.
That's why the updated Position and Spatial Source Media Kit maps out 2017's most exciting advancements in the sector, and professionals involved in the sector are invited to get involved. On page 3 is our 2017 feature calendar, which maps out the areas of interest for 2017. Below is a snapshot of what's ahead this year:
ISSUE 88 – April/May 2017 – The Locate17 and Digital Earth Symposium super-issue
- Best leveraging location – spatially-empowered government and services
- The digital Surveyor General – insights on the changing role of surveyors
- Drones/RPAS/UAV – surveying's new fact or another passing fad?
- Digital Earth – big geo-data to rescue the world and resolve industry issues
Extra distribution: Locate17 & ISDE10, Sydney 3–6 April
ISSUE 89 – June/July 2017
- Augmented and virtual reality – bringing realism to location data
- Agriculture to feed the world – intelligent, autonomous and reliable
- Out in the field – spatially empowering multi-disciplined teams
ISSUE 90 – August/September 2017
- Digital transformation – geo-enabling organisations large and small
- Data takes off – surveying, intelligence and logistics hit the skies
- Future transport – clearing the roads for driverless technologies
Extra distribution: Home Delivery Asia Pacific 2017
ISSUE 91 – October/November 2017
- Resources & mining – rock solid geo-innovations
- 3D modelling & BIM – the new dimension in infrastructure
- Intelligent planning and infrastructure – realising 30 minute cities, BIM and IoT
ISSUE 92 – December 2017/January 2018
- Computer vision and machine learning – towards true autonomy
- Positioning indoors & out – supporting a growing list of navigational needs
- Spatial goes mainstream – gaming, crowdsourcing and webmaps
Special Annual Directory EditionIf you are interested in any of these areas, please contact Jon Tkach, firstname.lastname@example.com or check the 2017 Media Kit for deadlines.
Position is the only magazine for surveying, spatial sciences, GIS and mapping professionals to be circulated across Australia and New Zealand and is the official publication of SSSI.
An impressive online following has been growing for sister publication SpatialSource, the online partner of Position and THE online resource for all spatial news.


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Raspberry Cheesecake Brownies
This raspberry cheesecake brownies recipe swirled with raspberries, and sweet cream cheese takes two of our favorite dessert recipes and combines them into one! When it comes to dessert recipes, brownies are always a favorite. But swirl in some cheesecake, along with some raspberries and you've just taken it to a whole new level.For this raspberry cheesecake brownie recipe, you can make the brownie batter from a homemade recipe, or you can save some time and use a boxed mix brownie mix. The creator of the brownie recipe recommends the Ghirardelli brownie mix as her favorite. For the homemade brownie recipe, some of the ingredients you will need are butter semi-sweet chocolate, sugar, and eggs. You will also need some vanilla, espresso powder, salt, baking powder, flour, unsweetened cocoa powder and oil. The ingredients you will need for the cheesecake recipe include some softened cream cheese, sugar, egg, vanilla extract, and raspberries, fresh or frozen. If you choose frozen, let them thaw and drain away the juice.
To start the cheesecake brownie recipe, preheat the oven to 350 degrees Fahrenheit and grease a 9-inch by 9-inch pan. Then over a double boiler, or you can use the microwave, melt some butter and chocolate together. When the two are melted, allow them to cool for approximately ten minutes. Then add the sugar and mix. Add the eggs one at a time, stirring after you add each. Then add in vanilla. Add the espresso powder, baking powder, salt, flour, and cocoa powder and mix until just combined. Then add in the oil and chocolate chips, stir and set aside.Then in a separate bowl mix the cream cheese until it is light and fluffy. Add in the sugar, vanilla, and egg and mix until combined. Add the raspberries, and beat until the raspberries are combined well. Pour the brownie batter into the pan. Top with dollops of cheesecake. Use a knife to swirl the cheesecake with the brownie batter. Bake for approximately 25 to 30 minutes, or until the brownies are no longer gooey inside. Allow them to cool for about one to two hours. Enjoy.The creator of this recipe blog is Michelle, and she enjoys sharing her favorite recipe, most of which you will find are desserts. She loves desserts, and she loves coffee. On her site, you will find a wide variety of recipes. Some of the recipe you will find on her site include bread recipes, cookie recipes, healthy recipes and pie recipes.
It seems these days you will find cheesecake added to dessert recipes all over the place. Cheesecake is a sweet dessert that usually consists of one or more layers. The main layer of cheesecake is usually the thickest layer and consists of a soft mixture of, fresh cheese either cream cheese or ricotta, eggs, and sugar. When and if there is a bottom cheesecake layer you might find a crust or base recipe made from crushed cookies, graham crackers, or pastry. Cheesecake recipes can be baked or unbaked (usually refrigerated). Cheesecake recipes are typically sweetened with sugar and may be flavored or topped with fruit, whipped cream, nuts, fruit sauce, and chocolate syrup. Cheesecake can make in a variety of flavors to include pumpkin, cherry, strawberry, key lime, chocolate or toffee. When cheesecake is added to a recipe, it typically will include the softened cream cheese, some sugar, and possibly flavoring such as fruit, chocolate or caramel.
Learn MORE / Get RECIPE at A Latte Food
To help with slow website load, we have put all photos for this article here: View photo gallery.


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mail user agent for Emacs
DescriptionVM (View Mail) is an Emacs subsystem that allows UNIX mail to be read and disposed of within Emacs. Commands exist to do the normal things expected of a mail user agent, such as generating replies, saving messages to folders, deleting messages and so on. There are other more advanced commands that do tasks like bursting and creating digests, message forwarding, and organizing message presentation according to various criteria. With smtpmail in modern emacsen, you do not need an MTA locally in order to use VM. This package does not cater to XEmacs, since vm comes (by default) bundled in with XEmacs.
Upload more screenshots Please help extend the collection of screenshots. Just make a screenshot and upload it here. You don't need to register or anything.
Please help extend the collection of screenshots. Just make a screenshot and upload it here. You don't need to register or anything.
3125 other people were interested in this package here. The newest known version of this software is 8.2.0b-5 (Information last updated about 8 hours ago.)
Upload new screenshots
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- Useful programs for making screenshots are shutter, ksnapshot (KDE), gimp, xwd or scrot. See the Debian wiki for more information on how to make screenshots under Debian.
- Please set your language to english so that everybody understands it. If you don't use english by default please start your application from a shell using after setting "export LANG=C".


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View All Physicians
View Stamford Health Medical Group Physicians
View All Locations
Download the Stamford Health Mobile App
Stamford Health Medical Group
See All Patients & Visitors Information
Home > Find a Doctor > Physician Profile
32 Strawberry Hill Court
4th Floor, Suite 6
Locate on map
Member of: Stamford Health Medical Group
Dr. Mallozzi graduated from the University of Pennsylvania with a bachelor's degree in Biology. He received his medical degree from La Sapienza Medical School at the University of Rome in Italy. Dr. Mallozzi completed his residency in Family Medicine at Saint Joseph's Medical Center where he also served as Chief Resident.
Dr. Mallozzi partnered to build Stamford Family Practice, now Stamford Health Medical Group, in 1995 and is currently the Site Medical Director there. When he is not seeing patients in the office, he is treating patients at Edgehill Nursing Home in Stamford and is also the Medical Director at Edgehill.
In addition to practicing medicine, Dr. Mallozzi also spends time educating medical students as an Assistant Professor at a local university.
He has been in practice as a Family Medicine physician since 1982. He has received numerous awards including the Compassionate Care Physician Award, Best Primary Care Doctor for the past five years for Fairfield County and New York Metro areas, and a nomination for the Magida Award.
English and
Family Medicine
The below is a list of all insurance plans generally accepted by Stamford Health Medical Group. Please be sure to confirm insurance coverage and the provider's participation with your specific plan before scheduling your appointment.
The majority of the physicians on the Stamford Hospital Medical Staff are not employees or agents of the Hospital. They are independent practitioners who have been granted the privilege of using the Hospital's facilities for the care and treatment of their patients. This includes, but is not limited to, emergency department physicians, anesthesiologists, radiologists, surgeons, cardiologists, obstetricians, pathologists and other consultants who may treat patients.
Insurance listings are subject to change at any time. Please verify insurance plan acceptance when scheduling an appointment with a healthcare provider.
Bennett Medical CenterOne Hospital PlazaP.O. Box 9317Stamford, CT 06904
203.276.1000 (Hospital main number)
Call to find a physician or register for an event:
1.877.233.WELL (9355)Call Me Back
Contact Us Careers Sarner Health & Fitness Institue
© 2019 Stamford Health. All rights reserved.


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I ran into a bunch of friends and aquaintances today who were all happy to see Peg Leg doning not one, but two shoes. So nice of them to inquire about the condition of my foot, my psyche, my running. Funny how many commented how quickly my Peg Leg period flew by. This is true, but ironic for the said Peg Leg. It is reminiscent of a pregnancy that is unending for the woman growing the child, enduring the morning sickness (or in my case all day sickness), the weight gain, the aches, the pains, the ugly clothes, but so quick and painless for the acquaintances and surrounding circle. They marvel, "Wow, I can't believe you already had the baby," while inside you cringe and think, "Stupid idiot. It was the longest 10 months of my life!"
OK, I'm exaggerating. My Peg Leg was not nearly as tortuous as my pregnancies, but it did not seem quick. It often felt unending and in reality, I am not yet myself. I am thrilled to be up and about, but I have a few weeks or months to go before I am in full running rampage mode. It's funny, though, to think of all the events or traumas of our friends and acquaintances that fly by for us, the bystanders whose lives continue on at the regular pace. Are those of us who are not amidst a life changing or life interrupting event missing something? I kind of wonder. I don't wish setbacks on anyone because even in the best scenario, they are a pain the neck. However, I wonder if that is the only way to slow us down nowadays…at least in OC. When Sirskatesalot spends part of the winter spreading aloha on the islands, he comes home and swears he is going to hang onto that slower pace, that appreciation for what is at hand longer than he did the previous year. It's tough to do around here. But setbacks force you to slow down, travel to the islands does the same. If I have to pick one, I pick the latter, but maybe it's just a mindset.


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Fig Carnival Haestraeger Tiermaske Mouse Fool
If it is helpful to you, please share with your friends. Our team was selected carefully before show at here. In addition, you can also thank for them by inviting them one cup of Coffee.
A great picture you can use for free for many different purposes: printing, wallpaper, commercial products, publishing ... etc. License use Creative Commons Zero - CC0. A referral link to Max Pixel (not required).
The picture was shooting by Sony Slt-A58 camera with shoot mode ---- - 75.0mm · ƒ/5.6 · 1/160s · ISO 160, gives a picture excellent quality. It was stored in the category "People", maximum resolution is 3632×5456 pixels, you can download it to JPEG format. We were tagged: Mouse, Tiermaske, Fig, Fool, Haestraeger, Carnival.
Our AI system selective and propose some images the same category. Hope you like it.
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Industry Insights
Increasing healthcare spending coupled with growing demand from various end-use applications is expected to drive gelatin market growth. The market is characterized by high demand from food processing and pharmaceutical industries. Growing food processing industry coupled with increasing gelatinous food products demand including candies, ice creams, yogurts are major factors responsible for market growth. Growth of pharmaceutical industries owing to increasing healthcare spending coupled with approvals from FDA & IMA for gelatin to be used in medical drugs and food additive has fuelled the market growth. Increasing awareness for naturopathy and dietary supplements has a positive impact on the market growth. Growing disposable income among the urban as well as suburban populations of emerging economies such as China, India, Brazil and South Africa have also led to the rise in demand for high end products.
High food grades price of and high energy supplements importing cost may restraint gelatin market growth. However, development of niche applications such as photography along with easier extraction techniques is expected to provide future opportunities for market participants.View Full Report With Complete TOC and Request Sample Of This Report at: http://www.hexaresearch.com/research-report/gelatin-market-analysis-segment-forecasts-2020/ Raw Material Insights
On the basis of raw materials the market may be segmented into pig skins, bovine hides and animal bones. Gelatin may also be extracted from fish skins and bones as well as from sheep fats. Pig skin emerged as the largest raw material segment and accounted for over 40% of the global market share in 2013. Low production cost along with short production cycle has been the major factor responsible for high preference for pig skin as a raw material in the global market. End products produced from pig hides are used in capsules, binders, thickeners, stabilizers and texturizers. In…
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Sulaimaniyah, 16-17 and Duhok Iraq 23-24 December 2018 – The Erbil Human Rights Office (HRO) at the United Nations Assistance Mission for Iraq (UNAMI) successfully ran a two-day training, titled UN Mechanisms for the Protection of Women and Minorities, for a number of participants from NGOs and the Directorate of Following-up Violence against Women in Sulaimaniyah and Duhok. The participants represented civil society organizations, being activists and advocators of women and minorities rights in the Kurdistan Region.
The course, which trained 24 participants (16 women and 8 men) in Sulaimaniyan and 25 participants (12 Women and 13 Men) in Duhok, aimed at enhancing the knowledge of participants on the United Nations human rights protection system, conventions and tools concerning women and minorities, and relevant international and domestic laws in Iraq and the Kurdistan Region. The course also examined issues such as gender and sexual based violence and conflict-related sexual violence.
"We appreciate the role of the UNAMI Human Rights Office to open such productive and informative courses for us, activities that enhance our capacities and increase our knowledge of the UN mechanisms and provide us with further understanding of protection tools for women," said Mohammed Wahduddin, Director of Media and Relations at the Directorate of Follow-up Violence against Women in Sulaymaniyah.
Ms. Parwar Ibrahim, from Kurdistan for All organization, meanwhile noted: "I would like to thank UNAMI for this training. It was truly significant since it was my first time being involved in an intensive human rights training, I gained very fruitful information. In addition to this, the participant groups belonged to NGOs and the public sector, a structural mixture which helps to bring in coordination and cooperation between both groups thereby jointly working to reach suitable solutions for the existing violations against women."
Mr. Abdulrahman Taib from Roshingary Organization for Practicing Democracy in Duhok highly appreciated the training content stating:" the course truly enriched our knowledge and performance in addressing sexual and gender based violence from International Human Rights perspectives. It will undoubtedly bring in improvements in NGOs and relevant public sectors approach in that end."
UNAMI HRO Human Rights Officer, Mr. Zito Siany opened the courses by noting that the presence of NGOs, Human Rights activists and officers of the Directorate of Follow-up Violence against Women are tremendously significant in defending women rights and preventing violence against them.
Kirkuk, Iraq, 11 December 2018 – Human rights go hand in hand with stability and prosperity, the head of UNAMI's Office in Kirkuk said at a celebration in Kirkuk to mark the 70th anniversary of the adoption of the Universal Declaration of Human Rights. The event was hosted by the Kirkuk Office of the Iraqi High Commission for Human Rights.
Baghdad, Iraq, 10 December 2018 - Today marks the 70th anniversary of the adoption of the Universal Declaration of Human Rights. It was marked in Baghdad in an event hosted by the Iraqi High Commission for Human Rights and attended by government officials, dignitaries, human rights and civil society activists.


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Emergency Dentists USA 4th Annual $5000 Video Scholarship in USA, 2019
Crisis Dentists USA is enchanted to declare the fourth Annual $5000 Video Scholarship – 2019. The grant is available to understudies everything being equal, secondary school and school who are eighter the United States national or a remote native living legitimately in the USA.
The point of the video entries for 2019 will be: Tell (or authorized for them), will you like the superpower and by what means will you use it to improve dental wellbeing among all individuals!
|Emergency Dentists USA 4th Annual $5000 Video Scholarship in USA, 2019
Emergency Dentists USA 4th Annual $5000 Video Scholarship inUSA, 2019
Propelled by earnest consideration medicinal facilities, Emergency Dental Care USA is an alternate sort of dental practice. The mission of Emergency Dentists USA is to furnish their clients with the most ideal dental consideration at their correct snapshot of need.
Grant Description:
Applications Deadline: July 1, 2019
Course Level: The grant is accessible for High School and College understudy.
Concentrate Subject: The grant will be given in the field of dentistry.
Grant Award: They will be putting forth an Annual $5000.00
Nationality: Any United States Citizen or Foreign Citizen living legitimately in the USA can apply.
Number of Scholarships: There is just a single grant is accessible.
Grant can be taken in the United States
Qualification for the Scholarship:
To be qualified the candidates must pursue all the given criteria
Qualified Countries: Scholarships are accessible to United States Citizen or Foreign Citizen dwelling legitimately in the USA.
Passage Requirements: No representatives of Emergency Dentists USA or relatives of workers may apply or win the grant.
Understudies of All Majors, High School, and
Any United States Citizen or Foreign Citizen dwelling legitimately in the USA.
Application Procedure:
The candidates can apply through email.
Emergency Dentists USA 4th Annual $5000 Video Scholarship in USA, 2019
The most effective method to Apply: To apply for the grant, the candidates must present their video connect through email at firstname.lastname@example.com
Video must be from 60 seconds to 120 seconds in length.
They need to make this as simple as feasible for entries, so you can present your video to any video sharing site like YouTube or Vimeo and send a connection to this location, alongside your name, the school you visit, and your contact data.


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Tag: prenatal
Pregnancy Yoga Classes at Yogalime
At Yogalime, our motto is 'Give love to you' and our Pregnancy Yoga Classes are restorative, loving and kind to mums-to-be. Whilst we move the body in asana (yoga postures) to strengthen the muscles and joints, we also focus on opening and relaxing the body and mind in preparation for childbirth. In Ayurveda philosophy there is considered to be an energetic connection between an unborn child and a mothers heart. Many of our practices will work with an awareness of this bond and help to nurture this connection. Pregnancy yoga has many benefits, and helps a woman to create a firm foundation for the…


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Dialer (Personal Connection) Overview
Personal Connection (PC) is a proactive dialer that enables you to reach contacts via voice phone calls
When you use PC to place voice phone calls, you can configure any of these four primary dialing modes:
- Predictive — Attempts multiple contacts at once per agent
- Progressive — Attempts one contact per agent
- Preview — Attempts one or more contacts per agent after the agent views details about the contact and accepts the pending call
- Agentless — Attempts contacts with no agent involvement to play a prerecorded message when a contact answers the call
PC provides a seamless interaction between agent and contact, delivering the voice call to the agent on connection so the agent can respond immediately after a contact answers the call. If you prefer, you have the option to configure manual outbound calling (that is, the agent manually places each call).
Proactive agentless
You can incorporate a proactive agentless
Calling Lists
Calling lists provide the contacts for a PC campaign. You can build and upload calling lists and then apply filters to those calling lists to target records based on configurable criteria. Alternatively, you can use PC's proactive XS feature to integrate with an external program of choice, such as Salesforce, and use those existing records to form calling lists. You can connect to almost any data source using the DB Connector Overview or RESTful interface support of Studio. You can also upload calling lists manually by generating the list in a comma-delimited text document or a spreadsheet.
To learn more about calling lists, see Calling Lists Overview.
Time Zones and Custom Allowed Calling Times
PC proactive voice and proactive agentlessContacts made without a live agent for tasks such as one-way delivery of information or messages..
PC attempts to identify the time zone for each record as it is uploaded. It first attempts to match the time zone against the zip code (if available), then the city and state (if available), and finally the area code or prefix of the primary phone number. If PC cannot match a time zone to the record, it either rejects the record or invokes a default time zone, depending on your settings. You can also choose to include a time zone for each record in the list. PC internal mapping is only configured for North America, so including a time zone for each record is recommended for calling lists outside of North America.
You can map your data to any of the 104 currently established time zones. For any E164 (international) format number, you can specify the associated time zone in the calling list using either the full name or an Supported Time Zones. You can control the start and stop times for calling so you can meet calling hour compliance requirements.
You can specify which time zones your system can call at a business unitFile format associated with Microsoft Excel; may also be expressed as .xlsx level. That list of allowable time zones then becomes available at a skillClassification used to facilitate the delivery of contacts; assigned to agents based on abilities, specialties, and knowledge level. All allowable business unit time zones are enabled for each skill by default, but you can remove time zones from a skill to limit its reach.
Once you apply a time zone to a record to limit calling times to those allowed by law, you can further constrain allowable calling or texting times according to your needs. For example, you could limit calling times for home phone numbers to 9:00AM-10:00 AM and 5:00PM-8:00 PM and calling times for work phone numbers to 10:00 AM-5:00 PM in increase the likeliness of connecting with a contact.
You can create allowable calling time ranges at the skill level, at the record level, and even at the destination, or phone number, level.
Do Not Call Lists
Do not call lists prevent PC from attempting a voice or
To learn more about do not call lists, see Do Not Call Overview.
Call Suppression
Call suppression enables you to identify records that the dialer should not attempt by any method. It offers real-time call list adjustment based on agent actions, such as do not call requests and payments made. You can also build call suppression so that PC checks an external source to determine whether it should suppress calls to a number.
To learn more about call suppression, see Call Suppression Overview.