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Dating survival guide
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On 7th November, two students from each House were in the Food Tech room competing in the House Masterchef Final. Each student had a budget of £20 and had to plan and cook a two-course meal for four people in two hours. To reach the final, our chefs had to qualify in the heats by making a perfect three egg omelette.
During the final cook-off, parents from our Whole School Open Morning, staff and students were attracted to the Food Tech Room by the amazing aromas that were wafting around school. A wide range of dishes were prepared, from meringues to herb-crusted cod, and the quality and standard of food produced was better than ever.
The judging process was very popular and it took a long time to calculate the winner. It was very close and congratulations go to everyone who took part.
After adding up the results twice, the top three finalists were:
- Lorcan, Y12 (Austen)
- Sophie, Y9 (Nightingale)
- Freya, Y8 (Austen)
The House results which took everyone who entered into account were:
- Austen
- Nightingale
- Chichester
- Palmerston

subset: commoncrawl


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I have to say, I was sorely disappointed with the end of Stargazer, the book by Claudia Gray that follows Evernight. It's another Romeo-and-Juliet-esque vampire based novel, but with different vampiric characteristics. Most people were sickened by the "teeny bopper" loveydoveyness of Edward and Bella but honestly it didn't bother me very much. I enjoyed the way Stephenie Meyer wrote all four of her books and it all went well together in my mind. Claudia Gray is a good read, I couldn't put the book down, very well written. But, the main character, Bianca, just didn't mesh well with my mind's view of Lucas. Balthazar would have been a better fit – perhaps it was written that way to make you want it more than Lucas – regardless, all would have been forgiven except for the ENDING! UGH! The agony! I truly liked both books but I just don't understand the ending! For fear of ruining the book for those who haven't read it, I won't come out entirely with my annoyance – to put it short and sweet, she decides to choose a path that is completely AGAINST EVERYTHING that she has ever known.
Of course, now that I type it I can see how typical that really is, lol. But it just did NOT work for me at all. Now if there was, or soon to be appearing, a new book to "complete" the series, I'd definitely read it and the ending of the second wouldn't really count for much, a sort of catalyst to the argument inside yourself after finishing one with a controversial ending. But as far as I've heard, there isn't.
Anyway… enough book fueled anger. 😛
I gutted our bedroom yesterday, cleaned off the "hotspots", i.e. dresser, nightstand, trunk, etc. I'm still feeling the urge today. I wish I knew if we were moving or not and I'd start to pack up the useless things as I went. Today I'll do some more, the biggest thing I've done so far, thanks to Rachael's lovely mood today, is get the dipes into the wash. So accomplished. The kids are upstairs "cleaning" their room, Rae's in her chair gnawing on a rice cracker, and I'm attempting to take a breather. That of course is being accompanied by someone else's child whining and crying outside my family room window.
I baked some bread last night using a Kitchen Aid recipe my Gma Victor has been raving about. The loaves turned out beautiful and taste wonderful. I just really need one of those cutting guides for loaves of bread. My slices are never all that even. I like them very thick when it comes to eating a slice with butter, but for sandwiches – my cutting job doesn't exactly help my perfectionism…
Well, I'm not exactly extravagantly interesting today and Rachael is growing tired of her cracker. More later, perhaps.


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3 Rounds for time of:
10 Thrusters (95#/65#)
20 Pistols
40 Double-Unders
View this photo
View this photo
There a ton of ways to scale a pistol or single legged squat. We covered some of them today but not all. Today the options included using a ball or box as a target, standing on top of a box and doing a one-legged squat, holding a weight as a counter-balance or using a band behind the hamstrings/glutes that is stretched across a rack for an assisted full range of motion pistol ("ass to ankle").
Besides the obvious of balance and leg strength, mobility can be a huge limiter to the pistol. Focus on hip, ankle, leg and back flexibility/mobility and work these areas to improve your position in the pistol.
"The Couch Stretch" with Jami Tikkanen, CrossFit Journal preview video [wmv] [mov]
"Pistol Progressions: Parts 1-2" by Carl Paoli, CrossFit Journal
Movember has officially launched! What is Movember? Click the link to read up. This is the second year that we have organized a group of MoBros. We will sport glorious lip sweaters for the next few weeks in support of the fight against prostate cancer and finish the month with our "MoBros WOD". If you participate and register on the site then join "Team Stachquatch".
Wanna get a shirt? Either be a man and mustache up or be a woman and get a ride.
If you want one tell us your size NLT end of day Friday 11/2. Shirts are Next Level (same fit as our Pick Things Up men/women t-shirts). Men's are Stone Grey T/Black Ink and Women's are Stone Grey T/Pink Ink.
To order:
1) Men must grow a Mo to order/earn a MoBro shirt.
2) Post your Size to the whiteboard in the gym or on our Facebook group page.
3) MoBros will get a men's shirt, MoSistas will get women's fitted shirt. (Cannot mix a men's shirt with women's ink, also MoSista cannot order a MoBro shirt unless you grow a stache)


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We are all shaped by the world around us. In positive ways, negative ways and complicated ways. When you read a lot, words on pages help shape your thinking and experiences. Sometimes you understand why. Sometimes books affect you in ways you cannot fully explain or understand.
The Hours by Michael Cunningham
How, Laura wonders, could someone who was able to write a sentence like that—who was able to feel everything contained in a sentence like that—come to kill herself?
This definitely falls into the "I do not completely understand why this book gets under my skin the way it does" category, but if books lived in blood streams The Hours would be found in mine. If I've ever bought you a book, loaned you a book, or gushed about a book over coffee/drinks with you there is a good chance this was it. It reduced me to tears the first time I read and continues to do so with every re-read.
Zlata's Diary by Zlata Filipović
War is no joke, it seems. It destroys, kills, burns, separates, brings unhappiness.
I read Zlata's Diary in primary school. A group of Bosnian refugees were staying in a nearby hospital so my teacher added this to our reading list in an effort to help us understand what they had gone through. It was my first realisation that war wasn't always confined to the pages of history books.
365 Bedtime Stories by Nan Gilbert
This collection of short stories and poetry turned me into a reader. My Dad used to read them to and with me, as the title suggests, at bedtime. Reading has played a large part in my life ever since.
Pro: Reclaiming Abortion Rights by Katha Pollitt
They can't push women all the way back, but they can use women's bodies to keep them under surveillance and control.
I haven't always been pro-choice, so it would be impossible to write this list without including a book about abortion rights. I chose Pro: Reclaiming Abortion Right because it completely changed my thinking on the phrase "abortion on demand" (here I am in 2013 explaining that I dislike it) and informed me of its pro-choice roots.
The Book of Brave by Laura Jane Williams
There is no "good" and "bad". It all just is. You just are. We all just are.
The Book of Brave is an ebook which is no longer available, but I need to include it because these essays genuinely changed my life. Laura Jane Williams' emphasis on the importance of not beating yourself up for things you've done in past may sound simple, but it was exactly what I needed to hear when I first read it. You cannot change things after they have happened. You can only learn from them, but you can't erase them.
I don't use affiliate links, but if you like what I do you can show your support by buying me a coffee here.


text: Greetings: working on setting up an imap server for freebsd. I am trying to use this port: imap-uw i did a make with -DWITHOUT_SSL i then edited my /etc/inetd.conf by adding the line. imap4 stream tcp nowait root /usr/local/libexec/imapd imapd killall -HUP inetd to restart all my inetd services. i tested to see if the server is up by trying telnet <host> 143 everything is good except when i try to login i try to login as a regular user of the system and i get auth errors. do i have to set up accounts inorder to use the imap server? any thoughts? thanks, brian


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A Quarter Bottle
A quarter bottle is a traditional Don Cossack name for a ...
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Anniversary of the Publicly Favourite Actress09.07.2018
On July 9, 2018, Zinaida Mikhailovna Kiriyenko, a theatre and cinema actress, pop singer, the RSFSR People's Actress, the Winner of the USSR State Prize, marks her jubilee anniversary. The actress became famous and loved after her role of Natalya in the film "The Quiet Don" (1958) made by the film director S.A.Gerasimov.
Zinaida Mikhailovna remembered: "I remember our coming to Vyoshenskaya in 1958, bringing the third series of "The Quiet Don". The two series had already run, and the third one was decided to make and show to the residents of Vyoshenskaya. <…> There were so many people that the whole Don area seemed to gather there for our film. The people were greatly impressed. <…> Sholokhov said a lot of good words about the picture, he was excited, and we all were greatly thrilled. He called me Zinusha and said: "This is the real Natalya. Well done, greatly".
The actress often came to Vyoshenskaya. Having visited the House-Museum of M.A.Sholokhov on May 27, 2000, the actress wrote: "Memories of our visiting the house on the premiere day of the third series "The Quiet Don" came flooding back"… Mikhail Alexandrovich was very generous praising us, cinematographers. It was a blessing to a long creative life. I am happy to be here again…"
Zinaida Mikhailovna has performed over 40 works in cinema. Her most significant cinema roles are: Irina in the film "The Fate of a Man" (1959), Yefrosinya in the film "Earthly Love" (1975), Sanya's mother in the film "Two Captains" (1976), Yefrosinya Deryugina in the film "Destiny" (1977). The images created by Z.M.Kiriyenko reflected strength and greatness of the Russian woman.
Yelena Popova


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Style 1298; ©1988; Adolfo - Misses' Dress: Dress has fitted bodice with deep "V" neckline, centre-back zip, shoulder pads, sleeves gathered at sleeve head, centre-back godet in skirt, drape around hips and centre back bow. Model 2 has contrast skirt.
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Ideas and strategies specifically for secondary classrooms.
The awesome people behind our brand ... and their life motto.
Middle School Math
7th Grade Math
GAFE Summit Presenter
CCTM Annual Conference Presenter
1:1 iPad Classroom
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8th Grade Social Studies, ELA, Math
FETC Presenter
ISTE Presenter
Hip Hop History Grant
1 : 1 Kindles
@EdGapCloser, Founder
@Punctual_Planner, Planner
@LoudenClearBLog, HS ELA, Coach
@MrsWelchKnows, MS Math
@HistoryInHeels, MS SS


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When state revenues dip, those groups funded in areas where state officials have the most discretion often suffer more than other state-funded groups. It's expected.
At the top of the list for many state officials is public higher education. Governors and their education staffs often use the occasion to demand efficiencies, warn against corresponding tuition increases to offset state revenue declines, and propose new reporting, regulatory or funding mechanisms that will create reforms that these state leaders think are necessary.
While the goal is to create good out of a budgetary challenge, most of the reform efforts wilt as revenue returns to offset earlier public higher education shortfalls.
In one sense, the Great Recession behaved as we would expect with public higher education taking a hit early with flat or decreasing support from state government. While the percentage of state public university budgets funded by state governments has declined steadily in most states, for many of them their state government support still represents a sizable source of revenue. This is especially true for second- and third-tier public colleges -- often serving a disproportionate number of undergraduate students -- whose universities do not have large research operations and substantial endowments.
Two examples from among the many that could be chosen provide some insight into where public higher education sits today.
The University of Virginia announced last month that 800 UVA staff members have less than two months to decide whether to take an incentivized retirement package. The package would include offering nine months' salary and a $9000 health care subsidy to any qualified employee 55 or older with at least twenty years of uninterrupted employment with the state.
In a second example, Louisiana State University officials reported that they are drafting an "academic bankruptcy" plan to respond to a deep state budget crisis. Effectively, a bankruptcy plan would indicate that the viability of the entire system is threatened making it easier to shut down programs and lay off tenured faculty. Louisiana's higher education system faces an 82 percent funding cut that would bring state funding subsidies from $3500 per undergraduate student to $660 per undergraduate student per year. In response, Moody's lowered LSU's credit outlook from positive to stable based on these funding uncertainties.
Let's separate the politics out from the crisis. In almost every state, public higher education has a revenue problem. This must be addressed if America is going to continue to assure that its citizens have a viable educational path into the middle class. Forcing sudden, massive increases in tuition, fees, room and board as alternative financing puts public institutions at risk.
The facts are that colleges and universities - whether public or private - are facilities heavy and energy intensive, with almost unlimited and growing technology needs. They are white-collar employers with a high benefit structure. They also run expensive programs and a combination of staff and faculty levels makes them incredibly inefficient. Their sticker price, increasingly discounted whether in public or private colleges, sets them on an unsustainable path. After land, labor, and tuition discounting, there is little annual operating discretion left in college and university budgets.
Additionally, the demographics work against higher education. They face soaring student loan levels, declining federal and state aid, increasing consumer-fed competition, growing regulatory and assessment demands, and applicants pools fed by birth rates that are skewing toward low income families.
The challenges in Virginia and Louisiana may differ in scale but they point to the same conclusion. Operating models -- especially those fed by direct public subsidies -- no longer work, whether at public or private colleges. The collapse may be softer at endowed institutions with significant research operations but the effect is the same even if the intensity differs. These institutions have a political dimension and a cumbersome bureaucracy that is slow to respond and tied together in mind-numbing ways by endless ribbons of red tape.
For argument's sake, let's assume that the costs of labor, while they may be managed more efficiently, are taken off the table. In doing so, we mean to suggest a solution that is friendly to and supportive of faculty and staff. Let's also concede that Moody's and other rating agencies will limit unbridled access to the debt market, particularly since many institutions have reached or are approaching their debt capacity. Further, let's admit that most of these institutions cannot fundraise fast enough to make a real dent in the problem.
What's left for them to do? One possibility is to look at what colleges and universities do, that is, to match mission to revenue, taking steps to protect the educational purpose for which they are created. What are core assets -faculty, staff, academic buildings, programming - and how can they be best supported, where possible more efficiently? What are underperforming assets - non-academic real estate, parking, and other efforts such as on line programming - that can be repurposed within an operating budget to increase revenue to support undergraduate education?
Finally, what's a reasonable price to charge, what level of state support is needed, and how can federal student loans and debt vehicles fund a more efficient model that protects and builds academic program strength?
Sometimes less is more. One thing is certain - we have come to the end of an operational model that can no longer support and grow American higher education.


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Here is all the stuff I needed. I bought more than enough for the project for £8.
And here are the bracelets I made. I can wear one of them, or all of them! Can't decide yet!
Yay, they fit and everything! Simple and does the job! :)
Now, I'm not a super girly girl. In fact, I'm not girly at all, but I reckon this project was an easy one to do, and a compromise. I needed some jewellery, otherwise my wrist would have been naked, but I couldn't find anything that I liked, so I made my own! Hoorah! :) And this almost gives away nothing about my dress! I'm not trying to keep it a secret or anything, but should it not fit because of the operation I had a few weeks back, I don't want everyone to be disappointed when I turn up to the wedding in a different dress. So we wait! :)
I do like making stuff. I say this all the time, but it always makes me extra happy when the stuff I make is actually useful! Hoorah for successful projects! :)


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A luxury Isles of Scilly hotel with the best coastal location of any hotel on St Mary's.
Call us today: 01720 422540
Are you looking for a stunning event venue on the Isles of Scilly? Whether you are looking for a event venue for a party, an anniversary dinner, a club function, or a completely unique event, then the long established Tregarthen's Hotel could make the perfect event venue.
We have a choice of great settings for your event - including a conservatory with sea views, an elegant Garden Terrace and a large restaurant area, which can be divided into smaller, more intimate spaces if you prefer.
Tregarthen's Restaurant or the Conservatory makes the perfect choice for a memorable private dinner party, perhaps to celebrate a wedding anniversary or a special birthday.
We will help you plan your event in detail to make sure that your event is a success.
Where could be a more romantic wedding venue that the Isles of Scilly? For a wedding right by the sea, combining sumptuous comfort, great food and stunning views, Tregarthen's Hotel is the ultimate wedding reception venue. Read more >
A round up of events on the Isles of Scilly.
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Looking for a party venue or function hire on the Isles of Scilly? With our selection of great spaces, including the OceanView glass conservatory, the Lounge Bar, Garden Terrace (with canopy, attractive outdoor lighting and heating) and our delightful sea view Restaurant, Tregarthen's Hotel could be the perfect answer. Read more >
For a special occasion, such as a wedding anniversary or a special birthday celebration, why not choose Tregarthen's for your very own private party on the Isles of Scilly ? Choose between the Restaurant or the Conservatory for a stunning setting. We are pleased to offer private lunches or dinners that your guests will remember for years to come. Read more >


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We service most makes and models of sewing machines in St Louis.
Fenton Sew & Vac offers FREE ESTIMATES too!
We have our own sewing machine service department including two full-time sewing machine service techs with a combined experience totaling over 50 years. Some stores contract out all of their repairs to a third party independent contractor. No matter how old your machine is, we can service it. We are an authorized warranty service center for Babylock sewing machines. We have the largest parts inventory, both new and used, in the St. Louis metro area. Most repairs can be done in just a few days. We strive to complete your repair as quickly as possible although we concentrate on quality, not quantity.
How much will it cost to get my sewing machine repaired?
It is hard to say without seeing the machine first. Even though you may be able to tell us what the symptoms are, it is hard to tell if parts will be required or if it is just an adjustment that needs to be made. We give free estimates when you bring your product into the store.
How long will it take to get my sewing machine fixed?
That depends on a number of factors. Most of the time a week or less if we don't have to order parts. If we have to order parts it could take up to two weeks. We stock a lot of parts, but we can't stock every part for every sewing machine brand. Also, the time of the year makes a difference. For sewing machines, the summer months are the slowest and it might take only a day or two. In the fall, after school starts, people tend to do more sewing so it can get really busy. We always try to get your repair done as quickly as possible and still do quality work. Our service techs always put quality over quantity.
Is my sewing machine worth repairing or should I just buy a new one?
Most sewing machines are worth repairing if they don't have serious problems. It is always best to bring it in and get a professional opinion. For example, I have seen people throw away perfectly good sewing machines that a $3.00 part could have solved their problem. Also, take into consideration that older sewing machines are better quality than their counterparts today. It's not that you can't buy a good quality product today; it's just that you can't buy it for the same amount of money it will cost you to fix the old one in many cases.
Have a question about your vacuum cleaner? You may want to check out our frequently asked questions page.


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IvyWise KnowledgeBase
IvyWise Newsletter
Dr. Kat's List: Best Colleges for Future Professors
If you're passionate about learning, colleges will not only want to accept you—they'll want to hire you! A career as a college professor means flexible hours, sharing your discoveries with eager young minds, and opportunities to study, research, and become an expert in your field. Not to mention those four special syllables: sabbatical. If you think you want a career in academia, there are top-notch opportunities to be found across the country.
Four-year colleges and universities usually require professors to hold a doctoral degree, or PhD, in their field. However, schools may hire master's degree holders or doctoral candidates in some cases. Master's degree holders often populate teaching positions at two-year colleges. A doctoral program varies in the number of years required, and the United States government reports that the average is six years of full time study in addition to the bachelor's degree. Obtaining a position as a graduate teaching assistant (TA) is a great way to gain practical teaching experience. Some colleges offer TA positions to undergraduate students; check with the faculty in your major to see if you can be a TA. In addition to teaching, faculty members regularly conduct research in their field. Publishing innovative research findings is one yardstick by which professors are measured, in addition to their work inside the classroom.
We've looked into the undergrad origins of doctoral candidates, the academic atmosphere, and the opportunities for conducting undergraduate research and having a faculty mentor. Don your wacky academic graduation regalia and read on: these are great schools for future professors.
Reed College, Portland, OR
Deliberately free of fraternities, secret societies, eating clubs, and varsity sports, Reed promotes an egalitarian atmosphere in which all types of ideas and people are respected. The college encourages a focus on learning rather than grades, by evaluating students using extensive teacher comments and refraining from using an honor roll, a Dean's List, or Latin Honors at graduation. the in-depth review style of the curriculum can help, students foster academic connections with professors. Academic networking is just as easy with fellow students, as Reedies incan partake in small conference-style classes with an average of 15 students. On-campus work experience at Reed offers students options that extend beyondthe norm. Not only is Reed College the only liberal arts college in the world with a nuclear reactor, its also mostly staffed and run by undergraduates. Students from all majors can obtain a license and perform experiments using the reactor! It looks like they put all that research to good use, as Reed has produced more PhDs in the life sciences than any other college. To top it off, the intellectual prowess of Reedies comes to a head during its annual Paideia, or "festival of learning." For this week, both professors and students are encouraged to teach unusual classes such as "underwater Basket Weaving" or seminars on martial arts.
Swarthmore College, Swarthmore, PA
Swarthmore academics are not for the faint of heart. This small liberal arts college has so strongly resisted grade inflation that students wear t-shirts that say: "Anywhere else it would've been an A. In fact, the school's online list of things to do before you graduate includes: #7 "Use the word 'hetero-normative' during lunchtime conversation" and #62 "Go to a lecture on '"The Element of Surprise in Egyptian Art just because you can." Students in Swarthmore's Honors Program are particularly brave, as their course work culminates in an oral examination at the end of senior year. Students are tested on the knowledge they've gained at Swarthmore by a committee of outside examiners that represent some of the top minds in their respective fields. Luckily, students have many opportunities to broaden their knowledge, with a course catalog of over 600 classes and more than 50 courses of study. Swarthmore shares an enormous library system with Bryn Mawr and Haverford—the three form the "Tri-College Consortium," and Swatties can register for courses at all three, as well as cross-register at the University of Pennsylvania. Lastly, students will never take a course taught by a TA, and nearly every professor at Swarthmore has either a PhD or the highest degree in their field. Talk about intense!
Grinnell College, Grinnell, IA
With only one required core class (First-Year Tutorial), Grinnell students can take nearly any and all academic classes that suit their strengths and interests. This means students have the ability to design their own majors, which only a few schools in the country allow. For those thinking about becoming a professor, this approach to learning can be a great foundation for establishing research interests – a must for any faculty member. The college's key phrase is 'self-governance,' a principle applied in both the classroom and in residence hall life. Barring unique circumstances, all Grinnell students are housed on campus, in dorms where they share "a great deal of freedom and responsibility" AKA no RAs. But that doesn't mean Grinnell students are without guidance. In fact, Grinnell students have the opportunity to develop close relationships with faculty through small classes and the senior year Mentored Advanced Projects, in which a student and faculty member team up to conduct research or create works of art. Grinnell combines academic freedom with a tight knit community. This liberal arts college is home to 1,600 students in a town of 9,100. Grinnell embraces both small-town roots(the college's Center for Prarie Studies celebrates the nature and culture of the region through science and art) and the wider world—Scholars' Convocations bring leading international scholars to campus. The school also emphasizes and supports international learning opportunities, and works with over 70 different programs. As for financial freedom—Grinnell is still one of the few schools remaining with a completely need-blind admissions policy, a definite plus in a recessionary economy.
Carleton College, Northfield, MN
Carleton College has been called "A Hothouse for Female Scientists," due to the rates at which its female grads go on to get Ph.D.s in the sciences—which is exactly what you'll need if you want to teach there. The students, 'Carls,' as they call themselves, are uniquely enthusiastic—they build shared-interest living communities like the Science Fiction House, Culinary House, and CANOE house (for outdoor enthusiasts), as well as participate in clubs with interests ranging from the promotion of mustaches and science fiction to the production of experimental theater and robots. The oldest student-run pub in the nation sits in the basement of a residence hall, and the Princeton Review recently ranked the radio station, KRLX, as one of the best in the nation. However, as much as Carls love their campus, with its 1,040 acres in a river town 45 minutes from the Twin Cities, they also love to travel. By having ten-week trimesters, Carleton has made it possible for 70% of its recent classes to study abroad.
Massachusetts Institute of Technology, Cambridge, MA
Students at MIT can do more than just learning in the school's classroom, they can teach. In fact, "Teach Anything, Learn Anything" is the motto of the Education Studies Program (ESP), which enlists MIT students to teach self-designed classes to high school students. The results include classes like "Cooking isn't Kraft," "How to Get into the College of your Choice" (uh-oh, competition for us!) and "Geek gurls, where are U?" Of course, MIT students are still learning—and "learning by doing," which is an MIT academic philosophy. For even more of a career boost, MIT offers the Scheller Teacher Education Program (STEP) , which places MIT undergraduates in urban schools, and helps participants get their teaching certificate in one to two years. Also available to students is the Undergraduate Research Opportunities Program (UROP), where undergrads can work on faculty research projects or develop their own, earning academic credit or pay while developing research skills in areas like genetics, finance, cancer research or educational innovation. Entering students don't have to worry about nerves impacting their first semester grades. Freshmen are eased into the university by a pass/no-record grading system in their first term with only passed classes appearing on transcripts. Small learning communities are also available to facilitate studying. So fear not, there are many opportunities to thrive in this learning-intensive atmosphere.
While the road to becoming a professor may be a long one, paved with additional years of study and research, it can also lead to a rewarding career. The opportunity to work with eager young students and be on the leading edge of research in one's field can be exciting. These five schools, and many more around the United States, can serve as an excellent training ground for budding professors.
Hopefully, you've been busy the past few months, researching colleges, creating and finalizing a balanced college list. Now that you've narrowed down the list of schools to which you will apply, it's time to create your application strategy – deciding when and how you will apply.
Throughout your research, you've likely come across terms such as Early Decision, Early Action, and Rolling Admission, among others. These are application options that differ based on the application deadline, response date, and your commitment to attend the school, if accepted. It is important for students to understand the different application plans, the potential outcomes, and the choices that are available. Feeling overwhelmed? The expert counselors at IvyWise have compiled a quick list of the different application options:
Early Options
Does the early bird really get the worm? Usually, but it depends. While there can be an advantage to applying early, you should only apply early if you're ready. Being ready means you have visited and researched your school(s) extensively, your grades through junior year are indicative of who you are as a student, you have taken all necessary standardized tests (and do not plan to retake them), and you have completed all application components, including essays. The following early options may be offered:
Early Decision (ED)
Application due: The application and all supporting documents must be submitted early in November, usually between November 1 and 15 of your senior year.
Notification: Applicants usually find out about ED decisions in December.
Early Decision is ideal for students who have identified a college as a definite first choice.We encourage students to apply Early Decision only if they are ready and if they will definitely enroll if accepted. You may only apply to one school ED and the application is binding; if a student is accepted under ED, he or she must withdraw all applications to other schools and he or she is committed to attending that school. Dr. Kat says that by applying ED, the student is "essentially telling the college that it is your first choice; and you may be rewarded by a higher admit rate during this period."
Because of the ED application deadlines, junior year grades are extremely important for ED applicants. However, first semester senior grades are often submitted later on as well. Watch out; don't start slacking off second semester senior year, as schools can rescind their offers! [AW ONLY: If you are looking for the best financial aid offer, ED may not be the plan for you. You do not have the flexibility to compare financial aid packages and must accept the financial aid offered by the ED school.]
Early Decision II (ED II)
Application due: Usually between January 1 and February 1 of your senior year.
Notification: Applicants usually find out about ED II decisions in March.
Some universities provide two ED dates; the second date is for students who are sure about the school being their first choice, but aren't ready to apply by the November deadline, or for students who were denied from an ED school. This is often called ED II and these deadlines are usually closer to the RD deadline. Like ED, ED II applications are binding, and students may have an advantage by submitting an ED II application. Because students are committed to attend if accepted, the college can more easily determine their yield. Bowdoin College, Tufts University, and Pomona College are some example of schools that offer the ED II option.
Early Action (EA)
Application due: The application and all supporting documents must be submitted early in November, usually between November 1 and 15 of your senior year.
Notification: Applicants usually find out about EA decisions in December.
EA is similar to ED but you are not required to attend the school if accepted. This option is great for students who have decided their EA school is one of their top choice schools (if not their number one), and they are ready to apply, but do not want to be obligated to attend the school if accepted. Like ED applicants, EA applicants receive acceptance decisions in December, though have until May 1 to decide if they will enroll. You can apply to more than one EA school, even if you are also applying ED to another university. Some schools with EA plans include University of Chicago, Notre Dame, Georgetown, and MIT.
Single Choice Early Action (SCEA) or Restricted Early Action
Application due: The application and all supporting documents must be submitted early in November, usually between November 1 and 15 of your senior year.
Notification: Applicants usually find out about SCEA decisions in December.
SCEA is similar to EA in that you are not bound to attend if accepted. However, with the SCEA restriction, you cannot apply early to any other school, be it EA or ED, until you have heard back from your SCEA school. After you receive the school's decision of acceptance, deferral, or denial, you may apply to other schools [AW ONLY: and compare financial aid offers] before deciding where to enroll by May 1. This is a good option for a student who is ready to apply to a school they really like but don't necessarily want to be bound by the decision of the school. However, be sure you do not want to apply early elsewhere, as you will not be able to do so. Harvard, Princeton, and Yale have SCEA or plans, while Boston College and Stanford University have Restrictive Early Action plans. Note: Boston College's Restrictive Early Action Program permits candidates to apply to other Early Action programs, but not Early Decision programs.
Other Options
Regular Decision
Application due: Regular Decision applications and supporting documents must be submitted to the school by a set date in your senior year, which varies from November 30 to March 15. Applications to most selective schools are due January 1, 15, or February 15.
Notification: Applicants usually find out about Regular decisions by April 1.
Looking for some regularity? Regular Decision is one of the most common application options, as you can apply to as many schools as you want under this option. Once the college has received all applications, they are reviewed and all applicants are notified at the same time, during the spring of senior year. If accepted, you must notify the college by May 1 of your intent to accept or decline their office of admission. Applicants who are deferred in the early round will be reconsidered during the Regular Decision round. Regular Decision acceptances are non-binding, which means you can choose to enroll in that school or another school that has accepted you.
Rolling Admission (RA)
Application due: Usually anytime between September 1 and May 1, though it is best to send in your application as early as possible – in September or October of senior year – as RA schools continue to accept students until they reach their enrollment capacity.
Notification: Applicants are notified of admission decisions as soon as the file is complete (usually within weeks of receiving the application).
Looking forward to acceptance letters rolling in? Once the RA school receives your completed file, they immediately review and act on your application. The college generally notifies the applicant with an admissions decision within several weeks of receiving the application. Schools such as Rutgers University, University of Pittsburgh, and University of Tampa use rolling admissions.
IvyWise counselors help students craft a strategy to determine which application options they will use for each of the schools on their list. You should prioritize completing your standardized tests and finishing your essays based on those deadlines. You can find out your schools' deadlines and policies by visiting the schools' websites and reviewing the admissions page.
Best of luck from all of us at IvyWise!
Copyright IvyWise, LLC ©2012


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Molli graduated from Florida Southern College with a B.S. in Physical Education. She is a NCSF Certified Personal Trainer, and American Red Cross Swim Instructor with 25 years experience. Training specialties include aquatics, post rehabilitation, functional training, working with seniors and motivation and educational speaking.
Cheyenne graduated from the University of North Carolina Chapel Hill with of B.S. in Exercise Science. She is a NCSF Certified Personal Trainer and a Certified Life Wellness Coach with 20 years of experience. Training specialties include core training, strength training, working with seniors, and functional fitness.
Marquez graduated from North Carolina Central University with of B.S. in Physical Education and a concentration in Fitness and Wellness. He also holds a Master's Degree in Exercise Science from California University of Pennsylvania. He is a ACSM Certified Personal Trainer, a NASM Performance Enhancement Specialist and IFTA group exercise instructor with 12 years of experience. Training specialties include strength training with injuries, HIIT/Boot camp and motivational weight loss camps.
Denise graduated from Michigan State University with a degree in Health Promotions. She is an ACE Certified Personal Trainer, IFTA group exercise instructor and American Red Cross Swim Instructor with 14 years of experience. Training specialties include muscular development for all populations, cardiovascular conditioning, athletic conditioning, aquatic strength and conditioning, functional fitness, core and balance training and fitness for special populations.
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The Second Line of Defense
There are so many existing solutions offering 'data security' protection today. It can be very difficult, let alone challenging, to wade through an understanding of what they actually do and how any one or several can help you achieve a 'real sense of security' for the data in your business. One of the first aspects of defining your data security strategy is when and where to be 'Proactive' versus 'Reactive'.
Data Perimeter Security solutions like SIEM, IAM, UEBM and others provide some level of access control to business networks, applications and data. They are focused on the 'first line of defense' – users and devices to provide a 'Proactive' solution. They are fundamentally critical in achieving a total data security profile in any business environment, especially in situations where users and devices number in the hundreds to thousands. This 'Proactive' approach attempts to mitigate unauthorized access to businesses, mission critical networks, applications and databases by cyber attacks.
So what happens when a breach occurs through these 'Proactive' and 'first line of defense' systems?
Under various terms with some overlapping functionality and features, Endpoint Protection provides virus protection, whitelisting of approved sources, and reporting of the malicious access with alerts followed by quarantine. Solutions like Symantec, McAfee, Kaspersky and many others (over 40+) provide various levels of protection if setup properly as a 'second line of defense' once access is compromised. They are 'Reactive' solutions that should compliment the 'Proactive' solutions protecting the data perimeter. Unfortunately, they are typically not integrated with the 'first line of defense'. Rather, they are a 'second line of defense' focused on malicious access, code and the sources they originated from.
Being both 'Proactive' at the 'first line of defense' and 'Reactive' at the 'second line of defense' can certainly help mitigate data theft and loss, particularly with disparate IT infrastructure systems. However, what about the 'last line of defense', the applications, and data at the heart of your business?
Is it possible to be 'Proactive' at the 'last line of defense' after the first and second lines are breached?
Encryption utilizing cryptology techniques like Key Management and Tokenization at the application and data level ensure just that. If a breach occurs, the attack vector has been minimized and mitigated; rendering any data compromised useless to the attackers.
With Tokenization and Key Management, parties agree to secure data access as well as exchange parameters between trusted partners, entities and systems (like POS systems). Without allowing all the data to be 'open in the wild', this allows selective exposure to limited data segments.
Being 'Reactive' takes on a different context, meaning, and purpose with this type of data security initiative. It means that being 'Reactive' to the onslaught of cyberattacks, data breaches and theft by implementing encrypted data solutions is a 'Proactive' response.
This solution is available today with EncryptRIGHT from Prime Factors.
Whether you're in a position of being 'Reactive' or 'Proactive', or somewhere in between trying to sort it out, taking the initiative to protect the 'last line of defense' with encryption is vital. In fact, it can be the single most important, immediate and critical data security initiative any business owner and technology professional should consider.
EncryptRIGHT's multi-platform, multi-database architecture enables data security and protection across all major industry sectors and businesses; regardless of size or technology infrastructure.
With a common web based user interface, EncryptRIGHT makes the process of installation, training, configuration, deployment and management easy for both programmers and non-programmers alike. This process reduces complexity, costs and time from months or years to days or weeks.
EncryptRIGHT's unique Data Protection Policy (DPP) Dashboard makes deployment and management of Tokenization, Key Management, PGP and PCI Compliance simple and fast. It allows flexible configuration and implementation using either the Data Protection Policy Dashboard—our extensive API library—or both.
With cross-platform deployment in a single common user interface, EncryptRIGHT is a cost effective, mission critical data security solution for any business needing to protect their data whether at rest or in motion. EncryptRIGHT's architecture allows integration with current and future Data Security Initiatives. How would you like your data security a reality today and ready for the future?
Contact Prime Factors today and let us show you how EncryptRIGHT can make a difference in your data security profile!


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How to Communicate with Your Pet: To Hear and Be Heard
People often call to ask me to tell their animal something using my intuitive communication skills. They are surprised when I say that they don't have to hire me to talk to their animal. It is something they can do themselves quite easily, because animals are masters at intuitive communication, and they will receive every message sent to them.
If you talk out loud to your animal, your message is received. If you think thoughts to or about your animal, your animal perceives those thoughts. Unfortunately, this also means that it's impossible to keep anything secret from your animal. Think about how many times your cat has disappeared just as you decided to go get the cat carrier! Even a picture formed in your mind can be perceived by your animal, such as when your dog reacts with glee just as you think about going for a walk.
If we had not been trained and conditioned to suppress our intuition, we would be as good at intuitive communication as animals are. However, while you can trust that your animals hear and understand you when you talk to them, or mentally send them information, what you can't bet on is how they will react to what you say. Just because they can hear you doesn't mean they will do whatever you ask, any more than a person would.
You may be a total animal lover, like I've always been, and you talk to your animals out loud already, but chances are you don't truly comprehend how much they can understand of what you are saying. That was true for me, and it is the case for most people I know. It wasn't until I studied intuitive communication and started experimenting that it dawned on me that my animals were hearing and comprehending everything I said to them.
Author and horse trainer Carolyn Resnick discovered this shortly after reading one of my books. She saw a dog locked in a car in a parking lot. The dog was not in any danger or overheated, but he was panicking – barking and racing back and forth between the front and back seats of the car. Carolyn tried talking to him intuitively. She sent him the mental thought that his person would be back soon and that he was perfectly okay. She told him he could stop barking and settle down. To her amazement he froze in midstride, looked at her, sat down, and did not move or open his mouth again.
Karen Berke, a former student who now works professionally as an animal communicator, had a similar experience one day when she was volunteering at a center that brings horses and handicapped adults and children together. Karen was taking care of a miniature horse named Buddy, grooming him and walking him through the rural neighborhood surrounding the center. On the walk, they passed several properties where dogs would race along the fence line and bark. That day there was only one barking dog: a yellow Lab.
The dog raced up and down the fence line as Buddy grazed a little. The dog was going crazy. Karen had asked him to calm down in the past with no results. This time she had a longer talk with him. She told him that he could relax, because she and Buddy were not interested in his property and were just there to have some grass. The dog abruptly stopped barking and running, looked right at Karen, and then turned around and walked to the back of his yard. He didn't even come back as she and Buddy were leaving.
When you start talking to your animals as if they can truly understand you, you may observe some shifts in their behaviors and attitudes. It's as if they are saying, "Well, she finally gets it! Okay, let's play this game now."
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That was Kelly Boesel's experience with her horses. Kelly feeds her horses every morning on her way to work. Her horses are in a large pasture, and in the past Kelly had to hike over a hill or two to find them and bring them in for their feeding. One day Kelly decided to try an experiment. She had a talk with her horses out loud as if she were talking to a group of people. She asked them if they would be so kind as to meet her at eight every morning at the gate so she wouldn't have to go on a hike to find them. The next day, like magic, there they were, waiting for her at the gate. Now she talks to them in the car as she drives to the pasture, telling them she is on the way. They must be hearing her because they are at the gate every morning now.
Article Source:
Ask Your Animal: Resolving Animal Behavioral Issues through Intuitive Communication
by Marta Williams.
Copyright 2008. Reprinted with permission of New World Library, Novato, CA. www.newworldlibrary.com or 800/972-6657 ext. 52.
For more information or to order this book.
About the Author
Marta Williams has a master's degree in biology and worked for many years as a wildlife biologist and environmental scientist. The author of two other books, Beyond Words and Learning Their Language, Marta provides intuitive consultations for all types of animals, working with clients throughout the world by phone and email. She lives in Northern California and travels internationally to teach. Her website is www.martawilliams.com.


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Can you name this shark? One of the species of sharks you will see while scuba diving in The Downtown Aquarium is this unique looking animal. When they are young they have a unique Zebra pattern. As they mature those stripes begin to break apart and appear as the spots you see in the photo. […]
Dive With The Sharks
Dive into the Shark Exhibit this holiday season and swim with over 40 sharks in a 400,000 gallon salt water wonder! sign up now
New at The Downtown Aquarium! Swim with a school of Cownose rays!
The most recent addition at the Downtown Aquarium is a school of Cownose rays! The Under The Sea Exhibit is a tropical themed experience that just got even better! Cownose rays are always moving and as they swim in a school nearby it truly gives you the feeling that you are flying with them. Come […]
Downtown Aquarium offers ocean experience in Denver for new divers
Downtown Aquarium offers ocean experience in Denver for new divers By Emilie Rusch, The Denver Post Above us, a whitetip shark glided through the clear water peacefully. In every direction, ocean life flourished — Southern stingray, yellow porkfish, a sinewy green moray eel with beady eyes. Read the full story
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We hope you will enjoy all the fresh new look and helpful content on our newly updated website. We have just completed our Dive Downtown website redesign. We hope you find it interesting and informative.


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We live in a world in which there is more than enough of everything for EVERYONE. There is more than enough food, water, natural resources and land to ensure that no one on our planet has to live without and yet millions of people continue to suffer and die from mal nutrition and disease. Millions of others live in extreme poverty. Millions more are "hunted" for the sole purpose of eradication. If you have a conscience, you have probably asked yourself the question, why? Why does there have to be so much unnecessary hardship in this world? Why do individuals and governments callously withhold resources from those who desperately need them for survival? Why are the weakest members of our society often treated with such cruelty and utter disregard? Where is LOVE in all of this suffering? How could the "kind and loving" God that many of us have chosen to follow, repeatedly turn his back on the very people that were created in his image? It has taken me a lifetime to come to terms with and understand the carnage that can be created when individuals, governments or entire societies function under the influence of a scarcity mindset.
*A person with a "scarcity mindset" believes that there will never be enough for everyone and that they must protect what is "theirs" at all costs.
*It is a mindset that is based on a mistrust of the world and everyone in it. "They will get you before you get them". It is an extremely fear based mindset.
*It creates a negative competition that pits ME versus YOU and I am going to WIN at any cost!!!
*The featured emotions of person with a "scarcity mindset" are jealousy, anger, envy and greed. These individuals tend to base their "perceived self worth" on what they "possess" or "do" and they can become extremely depressed or threatened when they feel that they are falling behind "the Jones's".
*People with a "scarcity mindset" can be very judgmental. They view the world from a "have" or "have not" perspective. They form their opinions of people based on what they believe that person can offer or do for them. Their opinions are usually based solely on a material/visual observation rather than an interactive one.
*An entitlement attitude is usually common in a person with a "scarcity mindset". They believe that "the world owes them something and they want it NOW".
*A person with a "scarcity mindset" has an insatiable need to be in control. Everything in their world is black or white. If you do not agree with them, they will create a hostile, physical or mental environment in which you are identified as an "enemy.
By understanding the core beliefs that are associated with a "scarcity mindset" I have been able to view my list of "why" questions from a much more rational perspective. I realize that I will never be able to "change the world" but I can choose to view it from a much more enlightened place.
DEVELOPING A SUFFICIENCY MINDSET…What you appreciate, appreciates.
*A "sufficiency mindset" is based in a faith and belief that there WILL always be more than enough for everyone. "I am willing to share what I have with you so that we can both experience the blessing".
*They experience a profound sense of gratitude for ALL that is bestowed upon them. They readily offer "thanks" for the abundance in their lives. They recognize God's grace in every situation they encounter.
*They are engaged in a spirit of partnership and mutual cooperation. They look for opportunities to serve their fellow man. They recognize that they have a surplus of time, treasure and talent and they consider it an honor to be able to share it with others.
*Their predominant emotional traits are love, respect and trust.
*They recognize that God has given them all of the tools that they will need to be successful. They take full responsibility for their own results and they take pride in being independent people.
*They never judge a book by its cover. They take the time to hear a person's story which allows them to better understand that person's character.
*They are emotionally and spiritually fulfilled. They appreciate and take advantage of all that life has to offer and they truly live in the moment.
I know that when I come from a place of sufficiency my life feels rich and rewarding. When I come from a place of scarcity and lack my life feels chaotic and out of balance. This single awareness combined with my ability to quickly change my mental state, has dramatically improved my overall experience of life.
My hope is that you will consider this information and see how you can begin to apply these ideas in your own life. Change begins within. I welcome your thoughts and feedback.


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Evenness of temper in all circumstances.
Despite mounting concern
We have to accept
With a minimum of equanimity
That our cats might disappear one day
And simply fail to return.
5th December 2019
12 hours ago
Really? My heart rate goes up when I think of any of my furries not returning.
I am so glad Microbetta did come home.


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Today I am going to tell you about a new version of whatsapp that you can use and hardly knows about it. Its name goes like Yo Whatsapp. This apk has soo many advanced and more user-friendly and reliable features that you can't even imagine. Once you use Yo Whatsapp I can say very profoundly that you will never ever use the normal whatsapp ever in your life.
With so many missing features that normal whatsapp does not tap into, Yo Whatsapp provides more to the table and get it fixed.
This apk is available for all Android devices. even if you have a rooted android device, then also you can download the Yo Whatsapp apk to enjoy its coolest features that it has to offer to its users.
- 1 What Will You Learn Inside This Post?
- 2 what Is Yo Whatsapp?
- 3 Developer Insight:-
- 4 Yousef Al Basha YoWhatsapp apk info:-
- 5 13 Dynamic Features Of YoWhatsapp:-
- 6 Yo Whatsapp video tutorial
- 7 How To Download And Install The Yo Whatsapp 7.70 Or Yousef Al Basha Yo Whatsapp:
- 8 Ending Words:
What Will You Learn Inside This Post?
- What is Yo Whatsapp?
- Features of Yo Whatsapp
- Where to download this apk?
- How to install Yo Whatsapp on your android device?
- Ending words.
what Is Yo Whatsapp?
In simple words, Yo Whatsapp is the best alternative to the official whatsapp that do not provide as many features as Yo Whatsapp does. It can be downloaded on any android device. You can use dual whatsapp ie. You can run 2 whatsapp accounts simultaneously even not only on official whatsapp but on all kind of whatsapp mods. One will be your official whatsapp account and other will be your Yo Whatsapp account that you can have.
Some people also refer Yo Whatsapp as YOWA and if you are the one too then you have landed on the right page to seek more information about Yo Whatsapp or YOWA. If you are seeking more moded whatsapp versions then you can download as many as you want . for example Yo Whatsapp, GB Whatsapp, Whatsapp plus etc.
Developer Insight:-
This Yo Whatsapp apk has been developed by Yousef Al Basha. Due to the name of the developer this apk is also termed as "Yousef Al Basha Yo Whatsapp".
Also, have a look at- GB Whatsapp , GB Instagram,AB Whatsapp and MZ Whatsapp.
Yousef Al Basha YoWhatsapp apk info:-
- Version name: 7.70
- Application size: 46.45 MB
- Application name: Yo Whatsapp
- Root required: No
- Last updates: 17 November 2018
13 Dynamic Features Of YoWhatsapp:-
- No forward icon image while forwarding the messages through yo whatsapp
- Swipe to reply messages.
- Enabled group video calling
- The forward limit increase for Indian users only.
- Record without keep pressing the record button:- Pressing hassle for the record button has been fixed. no necessity to hold the record button you can swipe your finger upwards for hassle-free recording.
- Call blocking:- block the individual whatsapp call or choose who can call you on whatsapp with this Yo Whatsapp latest version 7.70
- Set wallpaper on your whatsapp home screen. why just the chat screen.
- If you are bored with the regular and default whatsapp theme then you got to get YoWA 2018 version, that will help you get more than 1000 themes to download and even customize your own theme. As with every update, new themes are being introduced.
- Privacy:- Hide online status, blue ticks(message read), recording status, double ticks and much more.
- Anti-ban- you need not worry about being banned if you run 2 whatsapp accounts the other being on your Yo Whatsapp. Send messages without any word limit.
- APK locker:- One more good thing about this apk is that you can apply app lock without any third party apk locker. You can put a pin or passcode as your password.
- message anonymously to anyone:- No limitation or compulsion to have the number of that person that you want to send messages to. Send messages to anyone.
- Media Sharing:- You can send high definition images to anyone and videos of up to 700 MB to anyone using Yousef Al Basha YoWhatsapp.
More features :
Also Read:- best spy pranking apk available on earth (bombitup apk)
Themes Example:-
Yo Whatsapp video tutorial
src :- Techonation.
How To Download And Install The Yo Whatsapp 7.70 Or Yousef Al Basha Yo Whatsapp:
Downloading and installing YoWhatsapp apk is very simple and you can download it the same way you download GB Whatsapp or Instagram or any other whatsapp mode.
Step 1. First of all, you need to download the apk from here:-
without emoji changer/variants
Step 2:- After finish downloading install it on your device and open the Yo Whatsapp apk.
Step 3:- Provide your number for verification.
Step 4:- Choose the country and enter your phone number. you will get an OTP to verify your android device. You have successfully installed YoWhatsapp after OTP verification.
Step 5:- You are done. enter your name and profile picture.
Step 6:- Then click on the 2 dots given in the right hand above the corner and click on Yo Mods and you will find the number of different features provided by the latest version of Yo Whatsapp.
Use this apk and you will instantly find major differences between your normal whatsapp and Yo Whatsapp.
Also Read:- Top 10 must have Android apk in 2018
Ending Words:
YoWhatsapp v7.70 is the latest version of Yousef Al Basha Yo Whatsapp or Whatsapp with more advanced and new improved features. You can even enjoy having more themes (customizing themes also available) and privacy options on this apk. Though there are available a lot of more whatsapp mods yowhatsapp tops all of them in the chart. When you will download YoWhatsapp 2018 you will be getting the complete 2018 latest version package of YoWhatsapp.
If you have ever used this tremendous apk then please share your views in the comment section below to connect with like-minded people. Remember that you should only download the latest YoWhatsapp version to enjoy more controlled features of that particular apk. Enjoy using this apk and stay tuned with LatestStuffUpdates for more such tricks like this.


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|Current Title
|1 Aug 1938
|Bishop Georges Kahhalé Zouhaïraty, B.A.
|Apostolic Exarch of Venezuela (Melkite Greek)
|18 Nov 1943
|Leonardo Cardinal Sandri
|Prefect of the Congregation for the Oriental Churches, Roman Curia
|1 Jul 1944
|Bishop Gustavo García Naranjo
|Bishop of Guarenas
|10 Oct 1944
|Baltazar Enrique Cardinal Porras Cardozo
|Archbishop of Mérida
|14 Dec 1944
|Bishop Felipe González González, O.F.M. Cap.
|Vicar Apostolic of Caroní
|9 Jul 1945
|Archbishop Antonio José López Castillo
|Archbishop of Barquisimeto
|18 Nov 1945
|Bishop Timoteo Hikmat Beylouni
|Apostolic Exarch of Venezuela (Syrian)
|19 Aug 1946
|Archbishop Denys Antoine Chahda
|Archbishop of Alep [Beroea, Halab] (Syrian), Syria
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text: Add a touch of magic to your summer collection and be the envy of all your friends with these white colored belly shoes from Ardene. These belly shoes are absolutely comfortable owing to their synthetic upper material. Furthermore, the rubber sole of these slip-ons provides durability and a good grip. Featuring bow detail on the front.


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The Electric Night Descends
Lukktone (LH005)
The Luke Howard Trio's minimalist aesthetic blends elements of improvised and popular music, featuring compositions by both Luke and bassist Jonathan Zion. This is their third album.
Luke Howard piano
Jonathan Zion bass
Daniel Farrugia drums
Recorded at Sing Sing, Melbourne
Engineered by Hadyn Buxton
Mixed and mastered by Jan Erik Kongshaug
Luke Howard Trio
A Dove, A Lion, A Coast, A Pirate
Which Way Music (WWM018)
Recorded at Oslo's iconic Rainbow Studio with engineer Jan Erik Kongshaug, A Dove, A Lion, A Coast, A Pirate features works by both Howard and bassist Jonathan Zion.
"This album works on all levels, the enthusiast will love the sheer musicality and invention whilst the casual listener will fall for the simple beauty of this music. This is an album that not only can withstand repeated listens, but calls the listener back again and again." – Michael Prescott, Jazzwise Magazine
Compact disc / iTunes (AU) / iTunes (UK) / iTunes (US)
Recorded at RainbowStudio, Oslo
Engineered by Jan Erik Kongshaug
Luke Howard Trio
The Meadowlands
Which Way Music (WWM007)
"Howard often conveys serenity and introspection. In Spring there is skipping energy and in the title track there is spare stillness. It's time spent in another world." – Roger Mitchell, Herald Sun
Purchase Compact disc / iTunes (AU) / iTunes (US)
Recorded at Sing Sing, Melbourne
Engineered by Hadyn Buxton


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As President Trump ended his first 100 days in office last week, I found myself in China, a good place to judge how he has transformed the presidency's bully pulpit.
During the campaign, Mr. Trump denounced Chinese trade policies, saying he would not allow Beijing "to rape our country" any longer. In early April, when President Trump met President Xi Jinping of China at Mar-a-Lago, in Palm Beach, Fla., he continued the tough talk. He and his aides told the Chinese delegation that the administration would impose restrictions on Chinese investments in the United States if Beijing did not lower its barriers to American investments in China.
It is too soon to tell whether the Chinese will change their policies. But there are signs that the president's antagonistic approach has opened the door to strategic cooperation on one of the world's biggest problems: North Korea's nuclear weapons program.
China already has suspended coal imports from Pyongyang in compliance with United Nations sanctions, and Secretary of State Rex Tillerson said that China would impose more sanctions if North Korea continues its nuclear testing program. China's foreign ministry spokesman said last week, "I can say in terms of solving the North Korean crisis, China's efforts can't be overstated."
There are also signs that Mr. Trump's style is resonating with ordinary Chinese. Considering the harshness of his past statements about China, I was surprised by the number of people I met there who expressed respect for him. "He is a very successful businessman," one said. "He is strong," another said. One person noted, "I think in the past your country respected such people."
Apparently, the Chinese never took Mr. Trump's campaign rhetoric personally. They saw it as his starting point — a "negotiating position," as Mr. Trump himself might say.
At home, President Trump is garnering far less reverence. Our political and media elites, along with Democratic critics, see Mr. Trump as overly provocative, unbalanced and lacking in any real results. They point to his thin legislative record.
But those critics have failed to appreciate how Mr. Trump's strong positions on foreign policy have had a positive impact. The president has put North Korea on notice while bolstering South Korea with the Thaad missile defense system. Even as he has voiced support for NATO, he has continued to demand that its members pay their fair share for defense — likely a factor in Germany's decision to increase its troop strength.
Struck by the inhumanity of Syria's use of chemical weapons on innocent civilians, the president struck back in a measured way, ordering a strike of 59 Tomahawk missiles. Rogue actors like President Bashar al-Assad of Syria and his Iranian benefactors have been warned.
Mr. Trump has also shown the ability to learn on the job, having become a realist toward Russia and shown new caution in dealings with two allies, Turkey and Israel. On Iran, he has expressed flexibility regarding the nuclear deal he once denounced.
Mr. Trump has also used his White House platform to begin changing sclerotic domestic policies and politics. In shaking the tree, he is causing old leaves to fall even as healthy ones remain in place, still strong.
Simply by stepping up enforcement against undocumented workers, he has caused word to spread south of the border. Today, apprehensions of people crossing the southwest border illegally from Mexico are down 61 percent from January.
The president's policies have created a virtual wall, one that may obviate the need for the $20 billion eyesore after all.
Mr. Trump has also already forced American companies to think twice about exporting jobs. And one conservative organization estimates his efforts to eliminate onerous and expensive regulations could save American businesses and consumers $60 billion or more.
I know some of Mr. Trump's proposals seem frightening to many people. His budget calls for draconian cuts, such as reducing State Department spending by 28 percent and eliminating federal support for beloved programs like PBS and the National Endowment for the Arts.
His tax plan also might look as if it benefits mainly wealthy individuals and businesses, slashing the corporate tax rate to just 15 percent, from 35 percent.
But remember, for Mr. Trump these things are opening bids. Knowing him as I do, as a friend, I can imagine a more modest final budget that leaves most programs intact and compromises on a corporate tax rate of 25 percent. At the end of the day, Donald Trump is a dealmaker.
At 70, he is also not about to change. He won't stop saying things that rub people the wrong way. And he will not stop tweeting — nor should he (though perhaps there should be a process for reviewing his tweets before posting). His theatrical persona, his rallies and his hyperbolic tweets have become the "big stick" he waves from his transformed bully pulpit.
Through his message he has moved markets, steered global business in a better direction for American companies and defended American workers. He has also put bad actors, domestic and foreign, on notice.
Even I do not agree with everything the president says or does. But we should be willing to recognize that, at times, he can be very effective. The Chinese have.


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Clue Classic is a video game based on Hasbro's Cluedo franchise. It was developed by Games Cafe and published by Reflexive Entertainment on June 3, 2008. The single-player interactive game was inspired by the artwork in the 2002/2003 Classic Detective Game version, featuring the original six characters, weapons and nine original rooms. Producer was Rob Adams, designer was Rob Adams, programmer was Chad Sterling, lead Artist was Erin Miller, and Music & Sound was by Staffan Melin and David Chan.
There are no reviews for this game


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Verified Dog Breeders in Michigan, USA, Page 1 (10 per page)
PuppyFinder.com is your source for finding a Verified Dog Breeders in Michigan, USA area. Browse thru our ID Verified Dog Breeders listings to find your perfect breeder in your area.
Member since: 10/28/2019
Cape Fear Boxers
Breeds: Boxer
Cape Fear Boxers is located in Wilmington, NC, a charming coastal town on the Atlantic ocean. We specialize in European boxer puppies from true German bloodlines. We have a small...View more...
Member since: 11/24/2016
Farm Raised Family Companions
Breeds: Beagle (+2)
We are small hobby breeders who specialize in mans friend. Beagle fanatics at heart & proud owners of several champion dogs who are loved members of our family! We have a...View more...
Member since: 12/04/2019
French Bulldogs Of Texas
We are located in Dallas,Tx. We specialize in exotic colors and Merle's. We are a small hobby breeder. All of our dogs are Akc registered and health tested. They are raised in our...
Breeds: French Bulldog (+1)
Stud service availiable
Current Ads (1)
Member since: 12/01/2019
Lady Hussars
Our dogs are raised in our home with our children. They sleep in our beds and love to watch Netflix with the entire family. Breeding dogs is my wife's hobby and all of our...
Breeds: French Bulldog
Current Ads (1)
Member since: 12/01/2019
B and C Kennels
Illinois Licensed Breeder specializing in poodle mixes Goldens and French Bulldogs for companionship. Family owned and run. We take pride in the quality of our puppies and enjoy...
Breeds: French Bulldog (+4)
Current Ads (6)
Member since: 11/28/2019
Lake Mountain Doodle
At Lake Mountain Doodle we are passionate about having the best natured, healthiest, best looking and best trained puppies ever. Our Dams and Sires are Health Tested and we only...
Breeds: Labradoodle-Poodle (Miniature) Mix
Stud service availiable
Current Ads (1)
Member since: 12/27/2018
Foxie Dogs Bulldogs
We are breeders in AZ. We have been breeding for several years. We have many references. We raise our litters as if they are our kids. SPOILED ROTTEN!
Breeds: Bulldog
Current Ads (1)
Member since: 09/19/2019
Riveras Smokin K9s
Breeds: Miniature American Shepherd (+3)
Stud service availiable
We are a Texas based breeder of pre-spoiled babies. Our puppies are raised as a part of our family. Our dogs are health tested, ASDR Registered and either champion titled or from...View more...
Member since: 11/13/2019
Bernese Mountain Dogs
Breeds: Bernese Mountain Dog
7 beautiful Bernese Mountain Dogs 3 females and 4 males born October 1st and available for pickup December 1st. All puppies fully vaccinated, microchipped, and akc litter...View more...
Member since: 11/12/2019
Birdies Doodles
Multi-Gen Goldendoodles born October 14, 2019. These babies will be 8 weeks old and ready for their forever homes, December 9, 2019. We will hold closer to Christmas if needed....
Breeds: Goldendoodle
Current Ads (1)


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Reccurring Pain or Injury? Why Massage Doesn't Work
The term 'back pain' is thrown around frequently nowadays and it really is a very broad term. There are 100's of reasons that can cause you to feel some back discomfort/pain, with very few treatments that actually work in getting rid of it long-term. This article defines massage, its benefits, its restrictions, and why many people assume it'll fix your problem.
In western civilisation it has been found that musculoskeletal conditions (e.g. spine, joints, muscles, ligaments and tendons) cited for 31 million days off work in 2013 (Office for National Statistics, 2014). This has been estimated to cost the EU's economies £200bn each year! Some would state that there are more of us sitting for long periods which has contributed to these statistics - I'm certainly not going to argue there. Interestingly, it's been said that 'sitting' has become the new 'smoking' in relation to hazards to the body - the more sedentary you are the worse your health is. Professor Anthony Woolfe of The Royal Cornwall Hospital has claimed that 30% of UK national disability is due to these conditions, yet so many are avoidable.
What is massage? Simply, massage is the manipulation of muscles, tendons and fascia of the human body.
The many benefits (Physiological and psychological) of massage are:
- makes you feel so good because there's a chemical reaction (endorphins release) when your muscles are mobilised
- it 'inhibits' or 'dulls' pain signals to your brain
- it reduces cortisol levels that leave you feeling relieved of stress
- you get temporary relief from 'knots'
- it assists in flushing out natural waste products caused when muscles are worked/overstretched
- your joints will feel like they have increased range of movement
- you just won't feel as stiff
These benefits all sound great, right? However, massage does have its restrictions. For instance, massage won't:
- strengthen your back (or anything else!)
- solve a movement dysfunction
- completely rid you of the problem
- stop reoccurring pain/injury
- address any underlying causes of your pain/injury
- make you avoid the following negative cycle of events:
discomfort -> pain -> massage -> relief -> discomfort -> pain -> massage -> relief
If you're caught up in the above negative cycle of events it may be time to re-evaluate what you're trying to achieve. Massage is great for 'pain management' and 'symptom relief', and is a key player in ridding you of back pain, but it's not going to solve a great deal in the long-term.
At our clinic we see many conditions that massage alone just doesn't solve. These include:
- sciatica
- achillies tendinitis
- plantar fasciitis
- low back pain
- stiff back
- knee pain
- iliotibial band syndrome...the list is long!
I'm not saying they don't help, but if you're repeatedly returning to your therapist for the same problem and all you're getting is a massage, it's definitely time to get off the couch!
For long-term pain relief, massage alone will not work
If you would like to find out what's causing your pain then give us a shout - at the very least it can give you some long awaited answers.
Comments are closed.


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Day 203 Project 365
To A Dream…
I woke up today in a black fog again… blah! I have no idea why but I did. I even tried moo-ing but it did nothing!
Anyway this afternoon we decided to go for a drive… get out get some air and get that cloud out of my world. We went out to Faughart. It's a beautiful place and special too.
My cloud evaporated! We had a really really relaxing time just walking around taking photos and breathing! Ahhhhh!
I feel so much better! Sometimes we forget to breath I think! I know I do! At least it's not to the point of suffocation! :~P
Anyway great day was had with my hubby! I have a ton of photos to put up so be prepared!
And whatever you do… don't forget to….
I can't help but wonder if any of you actually moo-ed? I like to imagine each of you in your own part of the world… sitting in front of your pc having a good moo though!!!!!
Leave a Reply.
365, 2011
I have decided to do a Project 365! Here is just a bit of info behind every pic.
I have an Etsy shop now! Check it out here!!!!
December 2011


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This week got off to a bad start but today seems to be making up for it. Its been a very long time since I've had to lock myself into the bathroom and cry. Incidentally, I hope its a long time until I need to again! It wasn't something I felt nostalgic about or anything of the sort, in fact, it gave me a headache that I had for hours later... So at least I am happy about being very level lately! Thanks to Kayliegh for reminding me I'm allowed to have a bad day, I appreciate the reminder.
So between yesterday and right now, things that have made me smile are as follows...
1. Chris.
Chris came and saw me yesterday, and cheered me right up! Very grateful to have a wonderful man, such as Chris!! <3
Yes, I know Ke$ha isn't technically "good" but its got a beat I can dance to, so in my humble opinion, its good!
Dancing makes me happy, happiness is good, er go its good.
3. Helping Good Friends (and often total strangers).
If you ever need me? Tell me!
Need help? Tell me.
I will be there for you.
4, and Finally...
TFioS Nails!!
Inspired not only by this person here on Blogspot, but also by the fact I spent 2 months with acrylic overlays on, in a bid to have lovely long, natural nails. My lovely nail tech, Jenny did these for me and there will be a full post to follow later on, detailing my struggle with nail biting and how I rectified it!!
I'm going to leave you all with a quote to remember, maybe it will get you through the tough times like it gets me through.
"But I'll still believe,
Though there's cracks you'll see,
When I'm on my knees I'll still believe,
And when I've hit the ground,
Neither lost nor found,
If you'll believe in me I'll still believe..."
Mumford and Sons - Holland Road
Le Grá,


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Steps to Post a free Ad on BazpurOnline portal:-
1. Click on Add Free Listing button/login hyperlink in Home page a login page will appear.
2. In New Member area and give your Name, Email, and Mobile Number and type the two words
given in the CAPTCHA box and click Sign up Button.
3. Go to your Email inbox of where you will get Hyperlink and a password for Member login.
4. Now click the Hyperlink "click Here To Verify Your Account" from your Email and a message will
appear "Your Mail Account is Successfully Verified". Now click login hyperlink and in member
login area fill you Email as Username and Password which is sent in your Email.
5. A member dash board will appear with a message "You are not posted any add" and then click
on the button Add fee Listing Button.
6. A form will appear fill the correct information and click Add My Listing Button and after
successfully submitting your listing click the logout hyperlink.
7. After verifying your listing the Business Listing will appear within 24 hours in the portal.
India is among the top three fastest growing Internet markets in the world. This makes us to
develop the portal for bazpur named as BAZPUR ONLINE, where we plan to give the complete
information of BAZPUR (Business Directory, News, Jobs, Hot Deals, Events etc.) for the
internet users.


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Remedy RETURNS 07 04 16
Posted In Blog,Nights Out
Its been a long time coming but the original Remedy night that started it all is returning on Thursday April 7th 2016. This year marks the 10th anniversary of the first Remedy night @ The Oh Bar in Camden. We spent 2 and a half years making some incredible memories and delivering some special moments.
As we begin to mark 10 years of Remedy we will be launching a new Remedy night to take back that famous first Thursday of the month slot that saw us build our brand and create some amazing nights.
In our new home Stereo 92 you'll be able to hear some of the best emerging talent in the country in a warm intimate setting like you have never heard them on the circuit before. Strictly UK and as always the best in Hip Hop, Soul and Spoken Word. Plus enjoy some amazing food before and during the show!
To relaunch we have a jam packed line up of insane quality including Jermaine Riley, Che Lingo, Chloe Blackwell, Tania Nwachukwu and Pierre Da Silva. Its all live and hosted by myself Ash Remedy and the incredible talent that is Enrico Delves. Not forgetting the house band The mighty Remedies will be on stage too!
Doors open 7:00 with the show kicking off at 8. Standard tickets are available now. For limited seating and table bookings please contact me directly at email@example.com
Its going to be an amazing night be sure to join us!
Tickets available HERE
Original Remedy Advert


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October 23, 2018
All-Grain Brewing with John Palmer
"How to Brew" author John Palmer stops by Northern Brewer to brew an all-grain batch of a very special recipe. In our video, Palmer discusses his techniques for adding salts to brew water, mashing, batch sparging (versus fly sparging), chilling and fermentation. It's a full-blown brew day with one of homebrewing's most influential people. Grab a pint and enjoy the show.
John's original concept for the recipe can be found at this link. Note that it has gone through several revisions since then, but this is the main idea. Brew Strong!
Northern Brewer
Wait just a second while chat loads...


text: I'm discombobulated today because my under-desk treadmill is being - and making ominous noises - so I'm talking about how my walking desk is integral to writing for me. Also about how ritual and habits affect building a sustainable writing flow, but that ultimately the writing comes from us, not the ritual. First cat-wrangling episode of the season, too!


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Kidnapped and abused for 13 years. This is my story of survival.
Author: Anna Ruston
Publisher: Bonnier Publishing Ltd.
Category: Family & Relationships
Page: 320
View: 8544The Sunday Times top ten bestseller... You're not going home. You're not going anywhere. You're mine now. Growing up in a deeply troubled family, 15-year-old Anna felt lost and alone in the world. So when a friendly taxi driver befriended her, Anna welcomed the attention, and agreed to go home with him to meet his family. She wouldn't escape for over a decade. Held captive by a sadistic paedophile, Anna was subjected to despicable levels of sexual abuse and torture. The unrelenting violence and degradation resulted in numerous miscarriages, and the birth of four babies... each one stolen away from Anna at birth. Her salvation arrived thirteen years too late, but despite her shattered mind and body, Anna finally managed to flee. This is her harrowing, yet uplifting, true story of survival.


text: Report discovers Canadian attitudes to investments Finding a way to support a cause by investing is a common trend amongst Canadian investors and a poll commissioned by Mackenzie Investments solidifies the said phenomenon. According to the survey, 71% of Canadian investors reckon that it is important for financial advisors to offer socially responsible investments to build strong client relationships. For those who already have such investments, 91% expects their reliance on these socially responsible assets to remain or even increase in the next three years. Additionally, 85% of investors stated that it is a must for advisors to be able to extend a wider range of products and solutions for clients. On the side of the advisors, 35% of them are committed to making sure that socially responsible investments will be a growing part of their practices in the next two to three years. Another highlight of the research is the growing interest of both investors and advisors in global investing. The study revealed that those with more than $500,000 in investable assets are more likely to go with asset management firms with expertise in global investing. Interestingly, 72% of investors said it is important for such firms to have an exposure in global markets. Meanwhile, three in four advisors are seeing the importance of working with asset management companies that offer products with global investment partnerships. These are some of the key highlights presented in 50 Insights for Advisors released by Mackenzie Investments as part of its 50th anniversary celebration. For more of Wealth Professional's latest industry news, click here. Related stories: Do advisors need to approach female clients differently? How advisors can excel with the modern Canadian family More market talk: Canadian asset manager may boost offer for power firm Entrepreneurs split on passive investment tax changes Study reveals aging clients' stress point SHARE


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Two American women and their dogs were rescued by the U.S. Navy in the Pacific off Japan last week, following nearly six months lost at sea. But emerging details cast doubt on whether their voyage was a harrowing survival tale in the open ocean or a half-cocked, possibly embellished, misadventure.
A recent video posted to the official Facebook page of III Marine Expeditionary Force highlights six things you probably didn't know about Okinawa, Japan, a small picturesque island in the Pacific that many Marines call home.


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Yo! How are you all doing today? I'm doing pretty okay. Today signaled some pretty big changes in my life, and my family's life.
While today wasn't the first day back, many of us teachers came to school today to work for free. Even if nothing changed for them this year, teachers across the US are classroomscaping- changing their rooms into inviting, magical places to learn.
(Ssshhhhh, it could be)
My husband has transferred schools to MES which is a K-8 school. He will be teaching 5-8 Band and is very excited about it. We took all of his things out of PSHS, waved goodbye to the sign out front, and with the help of a friend, moved him into his large spacious Band room at MES! I was very impressed!
So that's the excellent news! I think this will be a great thing for him!
I on the other hand, also received some news of sorts. I'm not going to lie and say I was excited about it, and I know my new principal knew where I stood based on our phone conversation the other week. However I also know, she makes decisions for everyone that I just cannot imagine how she makes everything work. I've never wanted to be a principal. I know there is just so much they have to do and get done. I can't imagine the stress of starting at a new school, with new ideas, and having to present them to my new staff. Nope, she's got so much responsibility and kudos to her, I couldn't do it.
Yup. Couldn't do it.
So while I understand that, and will not dwell on my news, I won't lie and say I was excited to hear my room was moved. I don't think this is a shock to my principal (me being upset) but I don't think being unreasonable and ridiculous will help anyone so, why be that way? Just accept it and move on, am I right?
I will be next door to the big band room. We will will be sharing the wall and the noise. It's going to be loud. I already have some ideas on how to reduce that, but it will be a work in progress to be sure.
- I have a lot to move, but not far to move it (yay! She could have moved me half way across the school or upstairs, or into a trailer or something-not knocking trailers but we know those aren't ideal.).
- I get to keep the back room in my old room to use as a repair shop still- she DIDN'T have to do that at all so I completely 100% appreciate that we still get to utilize the space- not only because I spent so much time working on it, but because sharp things and chemicals shouldn't be accessible to middle schoolers but should be accessible to band directors! I should also be getting my own key to the room to use for before and after school and planning.
- I can holler at K anytime I need to through our little alcove, without moving from my desk. Before I had to walk outside, walk down the sidewalk, unlock a door and then going into her room.
- No more outdoor trips to the main building during tornado drills.
- I am told the heating and AC are consistent- it is warm in the winter and cool in the summer (yay! Definitely an upgrade there).
- I HAVE A WHITE BOARD THATS LIKE 6ft LONG! Totally bizarre and wonderful!
- While I love natural light (so so much) my new room only has one tiny window- this means I have more wall space to decorate.
- Bouncing kids to the other band room will be easier (for discipline problems) because they won't go outside and have the temptation to skip class. I'll know if they got there pretty instantly.
- I think the new room is slightly larger.
So there are good points. Just because I didn't get what I want doesn't mean all is lost. This doesn't mean my year will be bad or that my principal is out to get me (she's very nice and organized…. and busy I am sure!) It just means that for our school to be successful in this incarnation we all have to change. I'm not above anyone else so that means I need to change too, no matter how much it "hurts."
So onwards and upwards my friends! Tomorrow we have meetings all day, but it is my hope that I can sneak out at lunch and move things!
Enjoy your week, I am exhausted from moving hubby and chairs today, so I'm taking a nice bath, doing my hair, maybe a mud mask… and just chillin 😎