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I can't even tell you how many times I've started to write a blog post over the last few weeks and then I either decide I have nothing to say or I get distracted by Netflix or Caroline texts me from wherever she is at the time to tell me it's time for me to come pick her up. And all my good intentions go out the window.
But here I am. Caroline is home which means she won't have to be picked up. P let me sleep in this morning and took Caroline to school so I'm not as tired at 10:15 p.m. as I usually am. And I finished QB1 on Netflix so I'm not tempted to watch it instead of write. It's the perfect storm.
Here are few quick bullet points about some things that have happened here over the last month or so.
– There has been a lot of soccer
– Two weekends ago it was my turn to record Caroline's team's soccer game on the big tower video camera so the game film can be uploaded to Hudl for learning purposes and highlight film. Everyone kept saying it wasn't that hard and anyone can do it, so I felt that surely I was qualified. However, in the one hour that I was responsible for recording I managed to get stung by a bee and the wind blew so hard that it caused the entire tower camera to blow over into a huge mud puddle. These events probably ensure two things: 1. No one will ask me to record in the future and 2. There's a good chance that the video includes two instances of profanity being uttered by the camera operator.
– This past weekend Caroline and Perry drove to Dallas for soccer games and I flew to Marshall, Texas for a speaking event on Friday night. I talked about this on the podcast, but I have to write it here just in case you don't listen to the podcast. Flying into the East Texas Regional Airport was a delight. First of all, it's the size of my house. Second, I had to rent a car and they gave me a Volkwagen Beetle with a dent in the side and a large piece of plastic hanging down underneath it. The rental car employee, Don, walked me out to show me the large piece of plastic and even laid on the ground and reached under the car to try to break off whatever it was. Ultimately, he couldn't get it to break off (car parts are tricky that way) and sent me on my way assuring me it would most likely be fine by saying, "I don't reckon it will hinder you none." This is now my new life motto. Also, you don't get that kind of personal service when you fly into D/FW and rent a car.
– I loved the women at my event in Marshall. They were so kind and couldn't have made me feel more at home. I honestly find this to be true at every event I do which is my motivation to keep traveling for speaking events instead of staying home in my pajamas.
– Speaking of staying in my pajamas, I am in the thick of working on my next book which, between that and the cold weather we're having, means that there isn't a lot of getting dressed going on in my world right now and I don't hate that.
So that's kind of a catch-all for life around here. But the other development is that our dog, Mabel, has had some sort of cough/wheeze for the last six weeks or so. She doesn't do it all the time, but when she wakes up or gets really excited the wheeze starts and is followed by the sound made by an old man with a cold ordering soup in a deli. It's kind of a "KAAAAHHHK" thing that I originally thought meant she was about to throw up, but I guess is more of a throat-clearing thing.
I took her to see our vet about a month ago assuming it was a respiratory infection of some sort. Our vet agreed with my unprofessional assessment, gave her some antibiotics, and said to let her know if it didn't seem better in a month.
Well. It didn't seem better in a month. So we dropped Mabel off for a day of x-rays and blood work at the vet's office on Tuesday morning. She called to let us know we could pick Mabel up at 4:00 p.m. and took me to the back when I arrived to show me Mabel's x-rays. Her concern was that Mabel's heart is twice as big as it should be for a dog her size and there were also some pockets of fluid and enlarged lymph nodes. She somberly told me that the enlarged heart could be a concern and a sign of possible heart disease, but we would know more in twenty-four hours after all the blood work results came in. She also suggested that we keep Mabel calm and limit her activity until we had a better idea of what was going on. Here's the problem with that; Mabel doesn't do calm. Mabel has two speeds: sound asleep or full-on crazy.
Needless to say, we were worried about our Mabel and concerned about what a diagnosis of heart disease might mean in terms of how much longer she could live since there were several possibilities of things that might not be treatable. We love our vet and she knows how much we love our dogs and so she called us as soon as she got the results yesterday that showed that, while Mabel does have an elevated white blood cell count indicating an infection that needs to be treated with stronger antibiotics, her heart is totally normal even though it's twice the size of a normal heart. Apparently, Mabel has a heart like some athletes do and it's larger due to her activity level. The vet's exact words were, "She's got a heart like the racehorse Secreteriat had".
And so I think we all know that there will be no end to Mabel bragging about her Secretariat heart now that she knows this information. I told our vet that maybe Mabel is like the Grinch and her heart grew two sizes that day. But that doesn't explain why she still doesn't really like anybody except for her immediate family.
Naturally, Mabel wrote a couple of haikus about what she is calling her "near death experience" and Piper keeps telling her what Rachel told Ross on Friends after he survived a "gunshot" that turned out to be a car back-firing, "THAT WAS BARELY AN EXPERIENCE".
Looked death in the eye
Told it not to mess with me
It got scared, ran off
Heart like a racehorse
Means I'm better than most dogs
Especially Piper
Hard to be elite
I am both athlete and dog
Destined for greatness
My heart is so large
Because I am filled with love
Except not really
Hope you have a great Thursday.Copyright secured by Digiprove © 2018


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I want you to take a minute and think about the top three social media applications you use. Chances are Instagram is one of them. Am I right in that assumption? Chances are I am. This is probably why you are even reading this article; because of your commitment to your Instagram account and how much you use this social media platform and how you can make your user experience on Instagram even better!
Now that we have established your interest in Instagram; let us talk about why you like Instagram? There are a lot of reasons why people love Instagram but the main one is that the user experience on this platform is unlike any other. Why is the user experience so unique? Well this is because Instagram is always innovating and coming up with new features which they think their users will enjoy. Not to mention that these are the same features which they release in hopes of attracting more users to their platforms.
You are not alone in your love for Instagram. The application estimates that they have about 800 million active users per month. Eight hundred million people! Take a second to wrap your head around this insane number. This number is bigger than some of the total populations of certain countries!
One of the reasons why Instagram is so popular is because of the new updates they constantly come out with which are a great hit with their users. Let us review what updates Instagram has put forward and what new features they have come out with. At first you could only put up pictures and really short videos on Instagram but now the application has many new features. The videos you can now put on the app are much longer than they initially were, you can also add multiple images or videos to one post, other than that, the Instagram stories feature where users can post images and videos which expire in 24 hours was introduced, as well as the option to live stream videos on Instagram through Instagram live. There have been so many introductions of new features on Instagram and each of them has been better than the last one.
Instagram is a great platform for a lot of people. It has been used for people to start blogs which they have now monetized, it has become a platform for advertisements which lets small businesses connect with users who would be interested in their products, it is used for social awareness with the use of hashtags; basically Instagram is a very big part of social media culture and the impact Instagram is making is monumental.
One of the most popular features on Instagram will however always remain hashtags. And there is a good reason why the use of hashtags on Instagram is so important. Let us look in detail at why hashtags are so important.
When you use Instagram you might want a bigger reach than you already have. You might not have a lot of followers but there are tricks to getting more likes with a few things you can do to get more likes. This is where Instagram hashtags come in; if you use certain hashtags on Instagram under your posts you will definitely get more likes. This is because when people are browsing through Instagram they might look up a certain hashtag and hence your post will appear on their timeline and they will then like it or they will see it on their explore page. Make sure you use Instagram hashtags since these are very important in expanding your reach on the platform.
Follow Hashtags
Instagram has released one of its latest features which let's people follow hashtags now. This is a novel idea since with following hashtags you do not have to follow a lot of people but can just follow one hashtag you are interested in and once people do this they can see several posts related to the hashtag they follow on their timeline as well as a story of Instagram story posts for that hashtag on their timeline. So if you use a hashtag people follow, there is a big chance you will get your image features on their timeline.
Synthesize Posts
A lot of times we may make posts of images and videos of a similar nature but they might be posted on different days or by different accounts so to make sure the images and videos of the same strain are gathered in one place; a great thing to do is use a hashtag. Hence if you have a bachelorette party for your best friend in the whole wide world and want to make sure the memories are well preserved in one place then it is a good idea to come up with a unique hashtag which is something related to bachelorette hashtags so that all the images and videos of your friends big night can be synthesized under one hashtag and can thus be easily looked at.
This is why hashtags are very important and if you have having a big all out party before your friend's big day then you definitely need to come up with a few Bachelorette hashtags so that you can have a night to remember. Make sure everyone is aware of these bachelorette hashtags so everyone uses them in their posts and after the event all the images and posts can be stored in one place and be enjoyed by anyone who wants to see the images.
These days when you are organizing any party especially one as important as a bachelorette party it is very important that one has a hashtag in mind for the shebang. So look for some bachelorette hashtags which will make your posts about the event all the much better!
Keep reading for some great bachelorette hashtags which you can use for posts you make for your friends big day.
Bachelorette Hashtag Ideas
#(Bride's Last Name)BacheloretteBash
If none of these make you excited then we have the perfect suggestion for you. You can design your own hashtag. Read on for some stellar tips on how you can make a hashtag which will suit the bride's big night out before she says I do. A bachelorette party needs to be amazing and it is always a good idea to have the hashtags ready beforehand so everyone attending is on the same page.
Here are some tips to making good bachelorette hashtags.
Make the hashtag you choose personal. It might be a good idea to include the brides name in the hashtag. What this will do is ensure that the hashtag has either never been used or has been used very less so when you make posts then they are the only ones which will appear. There are some bachelorette hashtags other than personal ones you can use too but make sure there is at least one which has the brides name in it so it seems personal.
Inside Joke
If you have a funny hashtag it will get you more likes on your posts. So find a hashtag which is funny. Maybe come up with something which is an inside joke so you can really get the people in your inner circle laughing. Other than that a hashtag which includes a personal joke will always be unique and hence it will be only usually be used by you. So make sure that it is as unique as possible.
Do not make the hashtag too long or it will cause issues since people will not use it thinking it too long. If the hashtag is short people will be more willing to use it. Take inspiration from the bachelorette hashtags we have provided to come up with something of your own. This will help you make a hashtag which is easy for people to use so they are more likely to use it.
Capitalize Letters
If the hashtag has several words then make sure you capitalize the first letter of each of the word since this makes it easier to read these. The bachelorette hashtags examples we have given are all in this format so take a look at them to see what we really mean. But if you do not capitalize the first word of each letter then it might get confusing for both those who want to use them and those who read them.
We hope these tips and tricks help you achieve what you want to achieve for your own bachelorette party or your friends. Make sure you put these bachelorette hashtags into action so that you can hype up the pre-wedding social media game and make people envy the wedding festivities even before they begin.

subset: commoncrawl


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Technology in the modern home is evolving more rapidly than ever, creating enormous possibilities. However, this can lead to systems that are complicated. Too complicated.
We want to keep things simple, intuitive and elegant. Our Sentido & Deseo keypads are designed to easily control lights, HVAC and more at the slightest touch.
The entire surface of our design keypads is
touch-sensitive to easily switch/dim lights, control shades and play your favourite music!
Tap more than one surface at the same time to turn all lights on and off in a room. Thanks to the integration with Crestron and Lutron home automation, this multi-touch function makes light control highly intuitive and user friendly.
Simple, yet very innovative
The multicolor LED backlight of Sentido and Enzo keypads can be used to show a status, light them up in the dark and to control RGB lights.
Custom engraving is available for Sentido and Deseo keypads, with free choice of text, symbols, size and placement. Example engravings can be found in the catalog.
Discrete temperature control
The integrated temperature sensor in our keypads reports the room temperature to the Crestron or Lutron HomeWorks QS system.
With the Deseo temperature controller (right), you can additionally change the set point, fan speed and temperature modes. Use multitouch to turn all lights on/off using a general scene.
High-end finishes
Our keypads come in a wide range of high-quality finishes, to blend in your interior or stand out as a true design statement!
Via walkway light
The ultimate comfort is to conveniently control your home technology, but also to feel safe as you walk around the house, even when it's dark. For those moments, we developed the Via walkway light.
Typically installed at socket height, Via subtly illuminates the floor to help you navigate throughout the house. It has the same form and high-end finishes as the Basalte switches and sockets to beautifully blend in any interior.


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Biostatistics Fees
The Biostatistics Collaborative Core provides comprehensive statistical consulting services for faculty in the health sciences division conducting investigator-initiated clinical research. We provide an initial consultation of 1-2 hours as a free service. At this meeting, we will recommend an appropriate payment model if necessary. Some research projects may be exempt, or services provided pro bono as our resources allow.
You may request our services using the CRO Request Form.
Payment Models:
- Percentage effort on grant
- Percentage effort on retainer
Block Rate Fees
- Extended consultation ($250) beyond free 1‐2 hour initial consult
- Basic data services ($500)
- Standard analysis ($950)
- Registered clinical trials and other advanced analyses ($2,500)
- Statistical analysis services for projects operating under an approved Student Training in Approaches to Research (STAR) program protocol or for student presentation at the annual Palmer Symposium are exempt from this fee structure.
- There is no charge for grant preparation collaboration when the biostatistician's effort is included in the proposed budget.
- Unfunded investigator-initiated clinical research projects may receive statistical analysis services as resources allow. If services requested extend beyond 2% staff effort in a given quarter, or 1% annually, we may recommend one of the above payment models for future requests.


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Meal Kit Reviews: Which are the Best Meal Kits Out There?Posted: May 8, 2019 | Author: marga | Filed under: Meal Kits | Tags: Blue Apron, Dinnerly, Every Plate, Freshly, Gobble, Green Chef, Hello Fresh, Home Chef, Marley Spoon, Plated, Purple Carrot, Refrigerated Meals Reviews, Sun Basket | 2 Comments »
For the last six months I've been trying different meal kits, both in order to avoid getting take out and because I just like reviewing things. Having tried most of the meal kits out there (all of them with promos which brought down the price significantly), I think I'm finally done.
Meal kits fall into 4 price categories, which I'll call budget (~$40 for 3 2-serving meal kits), mid-range (~$60 for the same), premium (~$70) and super-premium (~$80). In order to compare apples to apples, my reviews are organized by price category and they are listed in my order of preference. Please click on the title of each Meal Kit to see a more comprehensive review.
In all of these months, I haven't really had any major problems with any of my deliveries – I've had no missing ingredients, for example. Once a box didn't come (which was fine, as I didn't want it and had forgotten to cancel in time) and another time, the box didn't come until after 11 PM, but that's about it. Skipping has been a breeze, as has been cancelling.
Budget Meal Kits
There are two of these meal kit services, both products of mid-range meal kit companies. They offer simpler meals, with fewer ingredients that require the use of more of your staples. The menus tend to be very classic American.
Every Plate
Every Plate is HelloFresh' budget offering. They currently only have 6 offerings, including a "premium" one that costs $6 more per kit, but they're moving to 8 offerings in mid-March. That's good, because I often can't find 3 dishes I want to eat/make in their weekly menu.
I mostly liked what I got – the premium kit was particularly tasty. I really didn't feel I was compromising too much by getting these kits.
$39 for 3 kits with 2 servings each. Use this referral link for $20 off your first box (I might get a credit if I'm subscribed at the exact moment you subscribe).
Dinnerly is Martha & Marley Spoon's budget offering. They offer 8 choices a week, 3 of which are vegetarian. The meals are less refined than those by Every Plate and I enjoyed them less. In all, I wasn't a fan.
$39 for 3 kits with 2 servings each. Google for promos.
Mid-Range Meal Kits
There are several companies in this category. They tend to have more sophisticated offerings, they may include ingredients that are not as easy to come by (or that you'd have to buy far more than you'd want to) – but they still require that you use some of your staples. Some of these companies offer discounts for larger purchases. Here they are, in my order of preference.
HelloFresh is the service I've tried the most, simply because they've sent me the most "come back" offers. They offer a variety of plans, and include one weekly "gourmet" recipe, featuring steak or expensive ingredients, for $12 more per kit.
Most of the recipes have surprised me as to how tasty they are – whoever is responsible for creating them does a pretty good job. That said, I don't always find enough meals I want to cook in a given week, and lately it seems they're downgrading their ingredients. Still, it's a company I like to go back to (with a coupon).
$61 for 3 kits with 2 servings each. Use this referral link for $40 off your first box (I might get a credit if I'm subscribed at the exact moment you subscribe).
Blue Apron
Blue Apron is actually very similar to HelloFresh, but it offers far fewer discounts. It does seem to have better quality ingredients than HelloFresh, however. The food I had was also tastier than I anticipated, and I would likely re-subscribe if I got another promo – but so far no luck.
$60 for 3 kits with 2 servings each. Google for promos.
Home Chef
Home Chef's offerings are a more middle American than the other two, and I've had gret difficulty finding kits that I really want to make. But the kits I did make were very good. While Home Chef has occasional premium meal kits, they also regularly have steak without a premium price (unlike other companies in this price point).
$60 for 3 kits with 2 servings each. Use this referral link for $30 off your first box (I might get a credit if I'm subscribed at the exact moment you subscribe).
Martha & Marley Spoon
Marley Spoon was the meal kit company that least impressed me at this price-point. Granted, I only got two kits because their promo wasn't that great, but neither of them was particularly noteworthy. They do have a large menu of choices, including 6 vegetarian ones. In all, I didn't find a compelling reason to choose it over the other kits.
$61.50 for 3 kits with 2 servings each. Google for promo.
Premium Meal Kits
It's probably not surprising that as we go up in price, the meal kits get better. They either include more exotic and/or organic ingredients. Some companies offer even more adventurous/sophisticated kits – and some actually send you all the ingredients you need save for oil, salt & pepper. Here they are, in my order of preference.
I love Plated. It's one of my favorite meal kits and, if I could afford it, it's the one I would stay subscribed to. The offerings are pretty sophisticated, and they often include ingredients that I wouldn't want to buy myself. More importantly, they include all the ingredients I need – including butter! I have greatly enjoyed almost every meal I've had from them.
Plated is also available at select Safeway supermarkets. The kits there usually vary in price depending on the ingredients, but they're generally cheaper than with the subscription. They have a much lower selection, however.
$72 for 3 kits with 2 servings each. Google for promo.
Sun Basket
Sun Basket distinguishes itself by providing a large variety of meals catering to special diets – from paleo to vegan. Most importantly, they don't ask you to subscribe to a specific plan, but you can chose from any meal they provide. This is cool for families like mine that have members with very different food preferences. Sun Basket also sends more organic produce than other companies – and they're probably the most environmentally friendly meal kit service.
Still, I wasn't awed by their kits and I haven't felt a compelling reason to re-subscribe.
$72 for 3 kits with 2 servings each. Use this referral link for $40 off your first box.
Purple Carrot
Purple Carrot is an all-vegan meal kit company. Having a vegan child at home, I gave it a try. Unfortunately, she didn't like any of the three meal kits I got for her – and would not even eat the leftovers.
$72 for 3 kits with 2 servings each. Google for promo.
Super Premium Meal Kits
In addition to the kits listed below, there are two other meal kits services which fall in this category. As neither offers good promo codes – and their offerings don't seem particularly enticing – I've decided I'm not going to try either. Do comment if you do. Peach Dish – a Georgia based company – specializes in local ingredients and offers both international and classic Southern food. One Potato specializes in family-friendly fare.
Gobble sends out meal kits that can be put together and cooked in 15 minutes. They manage this by sending pre-sliced vegetables, prepared sauces and some pre-cooked sides (like rice, lentils and sweet potatoes). Still, most kits require you to do enough that you do feel like cooking. Their meals are generally pretty good – one, specifically, was great – and I love how quickly they are to put on the table. This is a kit I'd definitely stay subscribed to if I could afford it.
$79 for 3 kits with 2 servings each. Use this referral link for 1 free meal kit in your first box (I might get a credit if I'm subscribed at the exact moment you subscribe).
Green Chef
Green Chef distinguishes itself by offering a variety of plans catering to special diets – everything from keto, to gluten-free to vegan. Unfortunately, they only offer five choices per plan, and you cannot mix and match between plans (though they do have an omnivore plan, still with only five choices). Once upon a time, Green Chef was fully organic, but since being bought by HelloFresh, they now send out non-organic meats.
The dishes I tried were pretty good, though they seemed overpriced for what they were.
$67 to $85 for 3 kits with 2 servings each, depending on plan (omnivore is $79). Use this referral link for 2 free meal kits in your first box
(I might get a credit if I'm subscribed at the exact moment you subscribe).
Ready Made Meals
In addition to meal kits, a number of companies have entered the market offering ready-to-heat, microwavable meals. Basically, an upscale version of your parent's TV dinners. I'm not sure I'll try enough of these to merit their own category, but I'll list the one I've tried so far (I will also be getting Thistle next week – use promo code https://www.thistle.co/referral/MARGARI98F for $30 off your first order).
Freshly offers fresh, refrigerated, microwable meals that you can heat up in just 2-4 minutes. Quality wise, they are way above any frozen meal I've tried. Indeed, taste wise they are as good as most meal kits. They do suffer a little texture-wise.
The biggest issue is that their menu doesn't change much from week to week, so if you're craving variety, you won't find it here. They also don't offer vegan meals. Still, it's a good choice for when you have a busy week and you can't make time to cook.
$60 for 6 meals (1 serving each). Use this referral link to get $20 off your first and second week (I might get a credit if I'm subscribed at the exact moment you subscribe).
Non-Subscription Meal Kits
In addition to the meal kits above, there are a couple of companies that sell meal kits that don't require a subscription. I have not yet tried these ones, but I might in the future. Good Eggs, a Bay Area company, delivers 3 and 4 serving meal kits from an extensive set menu and Amazon.com sells kits through their Prime Fresh service (which costs $16/month).
Meal Kit Review: Dinnerly Comes Out Next to LastPosted: May 7, 2019 | Author: marga | Filed under: Meal Kits | Tags: Dinnerly | Leave a comment »
I put out trying Dinnerly to the last, because I've read so many bad reviews of it that I wasn't eager to try it. Still, I wanted to be thorough and Dinnerly was cheap enough (specially with the promo I found) to be worth a try. Alas, it ended up being my second-to-last least favorite service (to borrow a phrase from Top Chef's Padma Lakshmi's). It's only because Purple Carrot was a complete fail, that Dinnerly is not at the bottom of my list.
That said, there wasn't anything intrinsically wrong with Dinnerly. Two of the three dishes I made were average to good and the last one was still edible. But the recipes where boring, too fatty and they included things I could easily make on my own if I liked that kind of food. I don't think I'd try Dinnerly again, even with a promo code (something I can't say about any other meal kit company save for Purple Carrot).
Dinnerly is the budget option of Martha & Marley Spoon – a mid-price meal kit company. I wasn't a big fan of that service either.
The Plans
Dinnerly has a 2 person plan and a 4 person "family" plan. You can order 3 to 5 kits per week. Regardless of what plan you chose or how many kits you order, the per person price is $5 (so a 2-person kit is $10 and a 4-person kit is $20). There is a $9 shipping fee (again, regardless of how much you order), so the actual per person cost for the typical 3-kits-for-2 subscription is $6.50.
The Food
Dinnerly offers 8 different meal kits per week, including 3 vegetarian ones. Only occasionally one of those kits is vegan.
The food seems to be all American fare, the sort of food I stereotypically would imagine appears in a midwestern homes. Not that I haven't cooked these same dishes myself – it's just stuff I'm not necessarily eager to make or eat. And if I was to make them, I wouldn't need or want a kit. I'm sure there is a market for this food, it's just not me.
On the plus side, the recipes were very simple to make and, because they have so few ingredients, very quick to prep. Two of them were also pretty tasty.
While I've read complaints that people did not receive all their ingredients, I got all of mine – and everything was fresh. Indeed, the burger buns were fine a week after I got my kit. Dinnerly makes their meal affordable by limiting the number of ingredients, and requiring that you provide ingredients that other kits include – vinegar, for example. Dinnerly also doesn't provide beef except as ground beef, and then its portions are 4-oz per person, while most other meal kits give 5-oz of meat per person.
The Packaging
Dinnerly sends its kits in the standard cardboard box. Refrigerated ingredients are at the bottom of the box, between freezer packs, while the rest of the ingredients are dumped on top.
They are not separated by recipe, but there were few enough of them that it was easy enough to pick up the needed ingredients as I needed them.
Unfortunately, Dinnerly uses a very large box (Plated, for example, has moved to a small box, which presumably takes less energy and most definitely less cardboard). On the plus side, the liner seems to be the same that Marley Spoon uses which is recyclable (at least in theory). Even better, the two freezer packs are made of non-toxic water soluble material that can be poured down the sink.
These are the 3 meals I made:
The Results
Burger with Dijonnaise and Roasted Sweet Potatoes
7/10 – Tasty burger and nice potato fries.
Italian White Bean Tostadas with Zucchini & Roasted Pepper Salsa
7/10 – Tasty enough for my vegan daughter
Fettuccine Alfredo with Garlic Broccoli
3/10 – A total and complete waste of calories. Big fail
I was able to get my first Dinnerly box for $19 (regularly $39), which made it a good deal. Still, it's not one I'd repeat.
Review: Dinnerly's Burger with Dijonnaise and Roasted Sweet PotatoesPosted: May 7, 2019 | Author: marga | Filed under: Meal Kits | Tags: burgers, Dinnerly | Leave a comment »
Rating 7/10
Some time ago, I got a great burger in a HelloFresh kit so I've been more prone to order burger kits than I might otherwise had. Or I was, until I discovered that what makes a burger great is really the percentage of fat in the meat. Trying to be healthy, I had in the past used low-fat ground beef to make burgers. After the HelloFresh experience, I got some 27% fat ground beef from Harris Ranch, and the difference is amazing. So if I want to make a great burger now, I can just buy the beef rather than rely on a meal kit.
This week, just like last, I actually used the ground beef that came in this kit to make conventional burgers early in the week, when I didn't feel like making the sweet potatoes. Then, on Sunday, I prepared this kit for lunch, using my own beef, and grilling the burgers outside. All in all, I couldn't distinguish between the flavor/juiciness of the two different ground beefs, though grilling the burgers did give them an additional "grilled" flavor (probably due to my not cleaning the grill as well as I should have).
I was pleasantly surprised at how good these burgers were. The "dijonaise" which is just a mixture of mayo, Dijon mustard, chopped garlic and chopped cornichon pickles, was very tasty. I didn't even miss the cheese. That said, 4 oz of ground beef for a burger is not very much – most meal kits give you 5 oz of meat per person, even when you add half a sweet potato.
Even though I enjoyed this kit, I don't see much point in getting it versus buying the ingredients myself. Still, as I paid only $6.30 for the kit, with a welcome promo, I'm not really complaining.
Review: Dinnerly's Italian White Bean Tostadas with Zucchini & Roasted Pepper SalsaPosted: May 7, 2019 | Author: marga | Filed under: Meal Kits | Tags: Dinnerly, vegan | Leave a comment »
Rating 7/10
I made this kit for my vegan daughter tonight and she was relatively pleased with it. She thought it was tasty enough, though she was sort of dumbfounded by the tostadas – she didn't get them at all. Still, she found them tasty and 3 tostadas were more than enough.
That said, I did make some modifications to the kit. First, I omitted the cheese, to make the tostadas vegan. Second, my daughter doesn't like peppers (I hadn't paid attention to what actually came with the kit), so I substituted them with chopped tomato. Of course, making substitutions sort of defeats the purpose of the kit.
Making the dish was relatively simple, but it required using the oven to saute the zucchini and toast the tortillas/tostadas. As summer comes, I want to avoid using the oven.
I paid $6.30 for this kit ($3.15 per serving), using a promo. It's probably how much it would cost me to buy the ingredients myself. The kit did require me to use my own vinegar.
Review: Dinnerly's Fettuccine Alfredo with Garlic BroccoliPosted: May 3, 2019 | Author: marga | Filed under: Meal Kits | Tags: Dinnerly, pasta, vegetarian | Leave a comment »
Rating: 3/10
What a complete waste of calories! Seriously, if you are going to eat all that pasta and all that cheese, make it worth it! Alas, despite the presence of two cheeses, this dish is very, very mild. You can barely taste the cheese – it would seem mascarpone cheese completely dilutes the flavor of Parmesan.
And as if 1,000 calories and over 50 grams of fat for a pretty "blah" dish wasn't bad enough, I was hungry again a few hours after eating this!
On the plus side, this was easy to make. And the broccoli was fresh and tasty. But there was just no point to this meal.
I paid a tad over $6 for this kit, or $3 per serving with a promo.
What Are the Best Meal Kits Out There? Join Me as I Find OutPosted: October 27, 2018 | Author: marga | Filed under: Meal Kits | Tags: Blue Apron, Dinnerly, Every Plate, Gobble, Green Chef, Hello Fresh, Marley Spoon, meal kit hacks, Plated, reviews, Sun Basket | Leave a comment »
For years, I had been avoiding meal kits. I'd get coupons for HelloFresh in the boxes of online orders for all sorts of products or hear my friend rave about the cool Blue Apron meal that awaited her at home, and I'd just shake my head. To me, the idea of meal kits made no sense. At a cost of $10-$12 per person, per meal, meal kits rival the cost of take out but you have to go through the trouble of making the meal yourself. Plus unlike take out, meal kits portions are measured so you won't have leftovers. Financially, I figured, I got more bang from my money from ordering out and with less mess.
Meal kits, moreover, seemed to be the culinary equivalent of painting by numbers: you end up with something that may be nice but you put no creativity into it (though then again, 99% of my cooking means following a recipe, so what creativity do I ever use?). Moreover, I worried the meals would not be that tasty and that the portions would not be large enough to satisfy us.
But I've been in a huge cooking rut. I got to the "H" in my international cooking project and I've been left with a lot of cuisines that have just not been inspiring me or that require me to hunt for ingredients that are problematic in the first place (pork belly, anyone?). Moreover, I live with four people with very different diets: a vegan, an uber-picky tween, a low-carb eater and me, who hates vegetables. Forget cooking a meal that the four of us can eat, I can rarely cook something that will satisfy three of us! So rather than cook, we've been eating a lot of frozen food and take out. Both horrible options for our taste buds and/or our wallet. I was ripe for something else.
A few weeks ago, I was doing an online order for Safeway – our local supermarket – when I came across their listings for Plated meal kits. They had four that I could get as part of my deliver order, with no commitment to a subscription and with no shipping charges. I figured I'd give it a try and wow, it was a revelation. The meal was fun to prepare and I did enough of the work (albeit following detailed instructions) that, at the end, I had the same type of satisfaction as when I cook a meal from a recipe I chose and shopped for myself. The psychology involved reminds me of the story of how boxed cake mixes only took off after marketers began suggesting that cooks add eggs and other elements to make them their own. And the results were great. The portion was perfectly sized, the ingredients seemed high quality (unlike what I'm sure the cheap restaurants I order from use), and the results were very tasty. I wanted more.
And that's when I remembered those HelloFresh coupons I still had around. I figured I'd start with them and then give other meal kit services a try and see what they really have to offer and how do they compare to one another. Some of these companies also offer their recipes online, I will be cooking some of these both to get a greater sense for what each company offers without breaking the bank and to get a sense of just how good or bad of a deal the kits are versus shopping for the ingredients yourself.
I hope you'll come along in this journey and leave comments of your own experiences with these services – and these recipes.
Meal Kits Subscriptions Reviewed So Far
How Meal Kit Subscriptions Work
While you can now find individual meal kits at supermarkets (Safeway & Albertson's sell Plated, Walmart sells their own, Gobble and other ones, Kroger sells Home Chef), most people get meal kits by subscribing to one of many services. Of these, Blue Apron is the largest one in the US, will HelloFresh, a German company that operates in several countries, following it. There are currently dozens of meal kit companies, some specializing in particular diets or regions.
A standard meal kit subscription is for a weekly box containing three meal kits, each for two adults. Some subscription services allow you to order fewer meal kits a week, while others let you order more. Some subscription services also have kits that feed three or four people. When you subscribe, you usually chose the "plan" you prefer.
What are Your Meal Choices? Can You Chose What Meals You Get?
Most meal kit companies offer contemporary American food, though I'll be exploring the meal choice differences between companies. Some companies offer vegetarian or even vegan options and some even specialize in this fare. Some have specific plans for specific diets such as paleo and keto.
Most subscription services put up a list of the meal kit options you have every week and allow you to select the ones you want. You usually have a deadline of 5 to 7 days before you receive the meal to make your choices. If you don't make it, many of these services will just send you their own choices.
If you don't like any meal options for a week or you'll be out of town, you can simply suspend your shipments for that week – and you can even do that for multiple weeks in advance -, as long as you remember to do it before the deadline.
What Do You Get in a Meal Kit?
Meal kits come with most of the ingredients you need to make the meal you select in the precise amounts called for by the recipe. For example, the HelloFresh meal kit for Sweet 'N' Smoky Pork Chops with Apple Carrot Slaw, Mashed Potatoes, and Cherry Sauce came with a sealed package with 2 boneless pork chops, 2 scallions, a handful of small gold potatoes, an apple, little jars with jam and mayo, a little bottle with vinegar, a small plastic packet with a spice mix, a tiny sachet with sour cream and a sealed plastic bag with shredded carrots.
Some meal kits offer fewer ingredients – for example Dinnerly says they keep their meals cheap by only having 5 ingredients in them.
The meals usually call for but do not include staples such as salt/Kosher salt, pepper, butter and oil/olive oil.
The meal kits and recipes I've tried so far include a main dish and one or two side dishes – usually a starch and a vegetable.
How Much Do Meal Kits Cost?
Meal kits costs vary by company. At the bottom of the barrel, you have Dinnerly and Every Plate, which offer 3 weekly meals for 2 for $39 ($6.50 per person, per meal) includding shipping costs. Both companies get very iffy reviews, but I will assess them myself later in this project.
In the middle, companies like Blue Apron, HelloFresh, Home Chef and Marley Spoon charge $60-$65 ($10-11 per person/per meal) for the same 3-meals-for-2-people standard subscription.
And at the top, you have companies like Plated, Sun Basket, Gobble and Green Chef offering the standard 3-kits-for-2-people deal for $72 to $84 ($12-14 per person/per meal).
Some companies have premiums on special meals (e.g. HelloFresh will charge $12 more for "gourmet" meals) and most of the larger companies have special deals heavily discounting your first week of meals. I will be taking advantage of these discounts in doing my reviews of meal kits.
In addition, companies that offer the two meal kits a week option usually charge more for these, and companies that offer meal kits for more than 2 people have a lower per-person cost in these.
Are Meal Kits A Good Value?
This is one of the questions that I will be exploring in this project. In addition to buying and making meal kits, I'll be "hacking" meal kit recipes by making them with my own ingredients and comparing how much money I've spent on them. Of course, you can't buy a single celery rib or a tablespoon of sour cream, so in evaluating my cost I will consider the total cost of whatever I had to buy to make the meal – and exclude the cost of any item I already had at home.
So far, I've made five meals from meal kit recipes at an out of pocket cost of $2.75 to $7.50 per person/per meal, and total cost of $5.50 to $18.50 per meal (I increased some of these recipes to feed 3 or 4 people).
My costs, however, reflect the actual ingredients I bought. Some may be of lower quality than the ones sent by the meal kit companies. Some of these companies specialize in sending organic produce and free range meats that I may not be able to find at my local discount or regular grocery stores. Moreover, some of these companies send gourmet items such as demi-glace which I'd have to special order (and will in this particular case for future meals).
And the total cost of the meal does not account for the time shopping for the ingredients or correctly portioning them for each meal. Time is money, after all, and most people do not enjoy spending it grocery shopping. Do bear in mind how much you like or dislike to shop and what else you could be doing with your time while evaluating the actual costs of these meal kits.
How Long Does It Take To Prepare a Meal from a Kit?
Meal Kit companies usually give you an estimate of how long it'll take you to make a meal from their kits, usually ranging from 15 minutes to an hour. While I haven't done this yet, for future meals I will measure how long it actually takes me. This is more complicated than it sounds, because I seldom *just* make a meal – rather I alternate the steps of making meals with other tasks around the house. But I'll try.
What Are the Instructions Like?
All kits come with instructions. Cheaper kits require you to download them and either print them or follow them from your internet device. More expensive kits come with printed cards or a magazine with all the recipes for that week's kits. Most have step by step instructions, some of which are illustrated. I've found the illustrations helpful specially when trying to determine how to cut vegetables.
The instructions for these meal kits help you maximize your time by intercepting the steps you need to follow to make the main dish and any accompanying side dishes or sauces. I've found this particularly valuable.
What Equipment Do You Need?
The meal kits I've used assume that you have a fully stocked kitchen as far a cookware goes, though some provide alternatives in case you don't (e.g. use a spoon to mash potatoes if you don't have a masher). Though some of these recipes try to minimize the number of dishes you use, they are not always successful. I've found myself having to wash as many pots and implements following these kits as I'd normally have to wash, if not more.
How do Meals Taste?
This is another question that I'll aim to answer in this project. So far, I've cooked eight meals from meal kits and five more from meal kit recipes using my own ingredients. All the meat-based meals have been good to great. The vegan meals I've cooked have been merely OK. But it's early in the project.
What is Good About Meal Kits?
For me, it's the fact that many of the meal kits I've tried include not only a main dish (which is often rather simple), but also one or two side dishes and that the chef behind them has done the required planning so that all you have to do is follow the steps in the recipe.
Moreover, the kits include all the ingredients you need for the meal so you don't have to worry, when you menu plan, that your local grocery store may be out of one.
Finally, there is no food waste.
What is Bad About Meal Kits?
They generate a lot of garbage. While some of it is recyclable (e.g. the boxes and some of the little bottles and jars), the frozen gel packs are not and they are just being accumulated in landfills. Moreover, many of the veggies come in plastic bags which are not really recyclable either – of course, this is also true of the packaged produce you buy at the supermarket. While the meal kits bought at the supermarket also have a lot of plastic packaging, at least they don't require these non-recyclable gel packs, so they may be a better option environmentally.
The meal kits are also pretty expensive, specially if you have to feed a whole family. And there are no leftovers – which means that the effort you put into preparing a meal feeds you just once.
Do you have any questions? Leave them below.


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What if bees might be holding the key to an algorithm that could teach humanity how to create vast shifts in our collective consciousness? What if they are holding the key to how an individual can create waves of change through complex social structures. What if they teach us more than any creature about how deeply relational all life is. Well I learnt all of this…and then respect. Listen to my story on how being stung by hundreds of bees taught me all of this and more!Read More
Tag: Boyd Varty Podcast
Podcast: Meeting Yourself in Wilderness
During a walk that I went on a couple of weeks ago, I felt a certain shift in consciousness, and a shift in the way that I was perceiving the natural world. It's something that stayed with me for a long time, and I realised that what I was discovering was a much more native way of discovering myself in all things, in the natural world. It began with a very critical voice, centered on the fact that I felt like I wasn't doing enough. I had all these places I wanted to be, …Read More


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press themselves, then will there be more intelligent and more useful work offered in cooperation with the Occult Hierarchy.
In the esoteric group, which is composed of the true spiritual esotericists found in all exoteric occult groups, in the church, by whatever name it may be called, and in Masonry you have the three paths leading to initiation. As yet they are not used, and one of the things that will eventuate—when the new universal religion has sway and the nature of esotericism is understood—will be the utilisation of the banded esoteric organisms, the Masonic organism and the Church organism as initiating centres. These three groups converge as their inner sanctuaries are approached. There is no dissociation between the One Universal Church, the sacred inner Lodge of all true Masons, and the innermost circles of the esoteric societies. Three types of men have their need met, three major rays are expressed, and the three paths to the Master are trodden, leading all three to the same portal and the same Hierophant.
It must not be forgotten that only those souls who are on the Probationary Path or the Path of Discipleship will form the nucleus of the coming world religion. It exists on the inner planes for the purpose of gathering out of all the churches those who have reached the point in evolution where they can consciously and of their own free will place their feet upon that PATH which leads to the centre of peace; who can in full awareness turn their eyes upon the Great Lord, and transmute the life of worldly endeavour into the life of service. The first detachment gathered into the coming Church will be found to be a part of the present great band of servers. These have, down the ages, been associated with the Christ in His work. Remember always the fact of the work He did in connection with the last advent, and remember likewise that in the turning of the cyclic wheel, in the evolution of the spiral, similar conditions will eventuate, the same needs arise, and the same egos incarnate that were present in the days of old in Palestine. The numbers of those associated with Him will be greatly increased,
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Educational Technology 2 is a brand new course within the schooling curriculum which has to come back about from the necessity to adapt to a altering world. Place the State lets college students observe their map expertise by taking part in with a virtual puzzle map. I have had Asperger syndrome students and they are wonderful and intense to work with. NumberNut has several actions for teenagers to practice counting, comparing, adding and subtracting coins and money values. The number of free instructional videos on the Internet is huge and is growing rapidly. I undertook my first challenge-primarily based learning math plan with my fifth graders a number of years in the past.
If it has to do with studying and writing, it's hard to discover a higher resource than Developed by the International Reading Association and the National Council of Teachers of English, it is the hallmark of finest practices used to teach reading and writing from kindergarten through highschool. ABCya's award-successful Kindergarten laptop games and apps are conceived and realized below the route of a licensed expertise education instructor, and have been trusted by dad and mom and teachers for ten years.
Also useful is another site, Google Earth Lessons to see what you'll be able to download from academics who have been-there-accomplished-that. All a instructor has to do is get approval from a school administrator to signal a college up for this nice service!! It covers all the pieces from geology to historical past to biology and spelling, and options educational films and songs. Funbrain the web's #1 education website for k8. Funbrain for academic on-line games for children.
While the extensive written material is extra applicable for highschool college students, teachers can use the animations for anatomy studies with younger youngsters as nicely. Written by an entire family of Christian homeschoolers (together with Hodgepodge Nana), this website is colorful and educational. There are additionally quizzes, video games and puzzles in addition to a cool presentation creator that helps teachers or students create displays within the website.
I know plenty of children now use Wikipedia, despite the fact that they need to really be looking at all the footnotes for references. With a scientific superhero leading the best way, college students will turn out to be invested within the fascinating world of plant and animal cells while practicing their reading comprehension expertise. Instead, they go away every college district to figure out for themselves the best way to make sure their students are studying.


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Sons are a heritage from the Lord, children a reward from Him. Psalm 127:3
Sons are a heritage from the Lord, children a reward from Him. Psalm 127:3
Faith is a crucial part of Parenting Boys Raising Men. If you desire to impact the world in the way you raise your boys cultivating faith will be a part of it. It is important, but it can also be very difficult. So, here you will find articles, resources, and encouragement to help you along the journey as you disciple your sons in the faith.
Parenting is really all about formation. We are engaged in the process of forming our boys into men after Gods own heart. This process takes incredible effort, time, energy and most importantly faith.
Fatherhood is the most important thing that you will ever do with your life. Children who live in homes with engaged fathers do better with school, relationships, work, and emotional intelligence. We are passionate about helping you grow in your role as a father by providing articles, resources, and encouragement.
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Brown abbey beer with an initial hit of sweetness accompanied by hints of vanilla and baked bananas. The age-old tradition of the White Canons of Tongerlo lives on through this officially recognised Belgian abbey ale. Refermentation in the bottle gives the beer a more intense taste as well as a longer shelf life.
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I had trouble falling asleep last night. I got home from dialysis yesterday and was pretty tired….as could be expected. After eating lunch, I took a nap which lasted about an hour and a half or so.
I must admit, when I woke up yesterday morning I didn't feel that great either. My stomach was just achy and rumbly…and I simply felt nauseated. The last thing I wanted to do was get up, get dressed, and head off to dialysis…but this simply just isn't a matter of choice here. I've seen many dialysis patients who will just "skip" dialysis because they have something else/better to do. Not me though. Nothing is more important than my health. You'd think that would be a pretty simply concept for pretty much everybody. I guess not.
Anyhow, after my nap, I woke up and watched TV. My stomach still didn't feel that great. My mom came home and made me some steamed potatoes for dinner. When it was time to sleep again, I started experiencing some terrible acid reflux. Probably my fault for a couple of reasons. I shouldn't have eaten something that was so spicy just before going to bed. Also, I had procrastinated on picking up my omeprazole from the pharmacy. My Mom finally picked it up for me on Sunday so I've been using it since. Perhaps it'll take a few days before these symptoms of acid reflux subside.
The combination of feeling unwell and having the acid reflux kept me awake. I kept getting up and going down to the kitchen to drink something as the burning in my throat was quite annnoying.
When I finally did get to sleep, it was after 2am. When I woke up in the morning I totally felt like I could puke. My stomach was soo rumbly and sore. I usually work on Tuesday mornings, but I opted to sit this one out. The last thing I wanted to do was go to work and feel unwell.
The electrician came to my house on Friday, so that aspect of setting my house up for dialysis is done. After speaing to the techs, the machine should be brought in sometime next week. Rose has started ordering supplies for me too. She said stuff should start coming either Monday or Tuesday. I didn't see anything come yesterday, so perhaps some stuff will come in today. I look forward to snapping shots of the spiffy machine and all of the equipment that goes with it when it gets here.
One of the techs called me today and said that he had spoken to Celine (one of the dialysis nurses) and she told him that it was ok to deliver the machine to my house either next Tuesday or Thursday. I was quite surprised by this as Celine hadn't discussed this with me at all. I know that I'm at dialysis on Mondays, Wednesdays, and Fridays, but it isn't fair to assume that I have absolutely no life on Tuesdays and Thursdays. If not for the fact that I'm unwell today, I'd be at work. Thursdys I can be home, which is what I discussed with MY nurse Rose last week (she's off this entire week for March Break). No biggie…but I just wish that Celine would have called ME and spoke to me about it as opposed to simply telling the techs to basically choose either Tuesday or Thursday to come to my house. Weird.
Anyhow, I think it would be a good idea for me to try and get some math homework done. I've been majorly procrastinating. Getting anything done with this stomach ache won't be easy, so instead of doing actual "math math" stuff, I'll work on the ISU. I have to research a famous mathematician and discuss what important things he/she has brought to the world of math basically.
Fun fun.


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While the University of Melbourne's recent study on selective schools suggests there may be only a few marks' advantage for selective school students over what they would have scored in a regular school, let's now spare a thought for the myriad of graduates who lose a university placement due to the dreaded half mark. Marks do matter and moreover they should matter to every student. The difference between regular high schools and the selective school is not just a few marks; it is the culture of learning that underpins them.The two big cohorts from which selective school students hail from is no surprise. Immigrant children from Asian or Middle Eastern backgrounds are often encouraged and coached by their parents, who know what real life looks like without a first-world education.
They unapologetically declare that after finding peace and freedom in Australia, all they want is an education for their children. To this end they reap exactly what they sow and deserve every success they create for their family and our community at large.Another large group of selective schooling recipients comes from higher socio-economic backgrounds.
These students, who are typically raised by at least one universityeducated parent, are exposed to every advantage: from a wider vocabulary, more books, music, the arts and the extra academic extension they can pay for.In the end, the selective school culture upholds the value placed on education by the parents of the students they produce. Parents expect the teachers to be specialists in their fields and to go above and beyond a usual 8am to 4pm teaching day. They expect respectful behaviour from all students who are prepared to put in the hard yards.
And this is exactly what they get.If every school had teachers as academically capable, experienced and as committed to a culture of learning as selective schools we would all be better off.
And in support for the toughest teachers who spend more of their day in crowd control than actually educating, every single parent has to get on board. Too many parents still congratulate their children on average, half-hearted work. Others refuse to take responsibly for their child's behaviour when they continually interrupt the learning of their classmates. For this generation of children who will enter a job market alongside robots and technologies yet to be invented, a strong work ethic will be essential.In every school, parents need to question why their child is not performing to their personal best.
Parents have the right to pressure administration to raise the collective bar and move the nonperforming staff on.Schools need parents to insist on a respect for academic achievement and the teachers who facilitate it.
While students continue to muck about, standards will continue to fall. It is no surprise that in a community with such low expectations, teachers lose the incentive to do their best work.The selective school community knows that the "near enough is good enough" attitude to education is outdated. Until we raise our expectations we will get exactly what we settle for.
From: Age, Melbourne by Cynthia Fenton19 Jul 2018
Cynthia Fenton is a writer and humanities and performing arts teacher.
|Tags: curriculum
195 Brighton Road, Somerton Park
South Australia, Australia 5044


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|Book Title
|Abnormal Child Psychology 6th Edition by Eric J Mash PDF
|Abnormal Child Psychology
|Eric J. Mash; David A. Wolfe
|9781305105423 (978-1-305-10542-3)
|1305105427 (1-305-10542-7)
Through a thoughtful and accurate balance of developmental, clinical-diagnostic, and experimental approaches to child and adolescent psychopathology, Eric Mash and David Wolfe's ABNORMAL CHILD PSYCHOLOGY remains the most authoritative, scholarly, and comprehensive book in its market. This edition has been organized and updated to reflect DSM-5 categories, as well as dimensional approaches to classification and evidence-based assessment and treatment. Accessible to a broad range of readers, the book traces the developmental course of each disorder. It also shows how child psychopathology involves biological, psychological, and sociocultural factors interacting with a child's environment. Case histories, case examples, and first-person accounts are at the heart of the book, illustrating the categorical and dimensional approaches used to describe disorders and bringing life to the theories discussed. The authors also consistently illustrate how troubled children behave in their natural settings: homes, schools, and communities.
E-Book: Digital version only, No Access Card/ Code.
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Offered price: $63,500
Champion Motors International is thrilled to present this lovely and extremely rare left-hand drive 1953 Silver Dawn. This beautiful Rolls-Royce has been cherished by a single Long Island family for the last 40 years and one family prior to that. It has always been garaged, well maintained and driven only on sunny weekend days. It's finished in a handsome two tone paint scheme of Blue and Black complimented by a Beige interior with Blue piping and Blue carpets. The epitome of luxury in 1953, this Rolls-Royce comes with its crystal glasses, rear foot-rests, spare, jack, recent maintenance records, miscellaneous parts and air pump. One look inside and out and you can immediately see this was a well preserved and loved car.
The Rolls-Royce Silver Dawn is a full size luxury car that was produced at their Crew works from 1949 to 1955. A mere 760 were produced during this time with a low percentage being left hand drive. It was the first Rolls-Royce car to be offered with a factory built body which it shared, along with its chassis, with the Bentley Mark VI until 1952 and then the Bentley R Type until production finished in 1955.
*While every reasonable effort is made to ensure the accuracy of this information, we are not responsible for any errors or omissions contained on these pages. Please verify any information in question with Champion Motors International.


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Ready for another round of hand safety tips? Our last post about hand safety tips was well received, so we thought we'd give you 6 more hand safety tips. If you haven't yet read it, you can find our first hand safety tips blog here.
In honor of National Safety Month, we'll be sharing all kinds of safety resources like brochures, videos, and even sample pairs of Ringers Gloves.Now, on to the hand safety tips. To recap, last time we discussed:
- Protective clothing
- Choosing the right glove
- Situations to avoid
- Tool guards
- Hazard analysis
Today, we'll discuss 6 ways to improve hand safety:
- Injury trends
- Training programs
- Housekeeping
- Equipment upgrades
- Educating supervisors
- Safe work practices
The best protection is best-in-class gloves.
Request a sample pair of Ringers Gloves and see for yourself
Data doesn't lie. Review your organization's accident and injury records to identify trends or recurring incidents. Specifically, you're looking for first aid records, near miss reports, OSHA 300 logs, and accident reports. Look for patterns in the data – which injuries are most common? Are there areas in your workplace where injures are more frequent?Now that you evaluated injury trends, you can identify potential solutions. If cut injuries are recurring, consider upgrading your hand protection. If injuries occur across multiple business divisions, training might be required (more on that in the next section). Evaluating workplace risks sheds light on your most common and costly injuries.
Identify your workplace's injury trends, and design solutions or training programs to reduce hand injuries.
The benefits of training programs are two-fold; new employees receive proper training (which is often required by law), and seasoned employees can refresh their knowledge on hazards and safe working practices.Depending on your industry, training programs can take many forms, but most will include:
- Safe work practices to reduce risk
- Potential hand hazards in the workplace
- Types of hand injuries that may occur
- Proper fit, form, and function of gloves
Conduct frequent training programs for new and existing employees
Granted, this may not be the most exciting tip, but it's an influential one. Keeping workstations clean and clear can significantly reduce hand injuries. Metal shavings, small parts, tools, and chemical spills are frequently found on workstations, causing cuts, lacerations, and chemical burns. This shouldn't be overlooked, as the average hand injury claim has now exceeded $6,000, with individual workers' compensation claims reaching nearly $7,500.
Keep work areas clean and free of shavings, parts, and chemical spills.
Some injuries are caused by human error, others by equipment. Outdated equipment can cause unavoidable hazards, no matter how good your PPE may be, so evaluate your workplace equipment with a safety expert. Refer back to your hand injury trends to see if upgrades could help reduce these incidents.
Equipment can also be re-engineered to reduce hand injuries. This could mean installing machine guards, adding ventilation systems, or two-handed safety control interlocks to prevent equipment from operating when hands are in the danger zone. Re-engineered equipment can immediately reduce risk of injury, with the added bonus of reinforcing best practices and reducing repetitive motion injuries.
Evaluate your equipment's need for upgrades, re-engineering, or process improvements.
No one knows the worksite like employees – the hazards, the state of equipment, and the available PPE are unique to each organization.
That's why it's crucial that front-line supervisors should maintain open communication with all divisions of the workplace. Employees should feel comfortable reporting issues or concerns. In turn, supervisors must relay this to responsible parties – business owners, management, HSE, or procurement.
Maintaining an open dialogue can help identify and reduce hazards that cause hand injuries and promote a regular discussion about hand safety in your organization.
Encourage constant communication between employees, supervisors, and management.
6) SAFE WORK PRACTICESSome workplaces are more dangerous than others. According to the National Safety Council, the five industries with the largest number of workplace injuries resulting in days away from work include:
- Public service (includes police and fire fighters)
- Transportation/shipping
- Manufacturing/production
- Installation, maintenance, and repair
- Construction
But regardless of your industry, establish safe work practices to improve safety in the workplace
- Use the right tool for the task at hand Ban ringers, bracelets, or other jewelry on the worksite
- Limit the use of chemicals to the smallest amount required to complete the job
- Compare PPE requirements with your current equipment and replace if needed
- Remove unnecessary items from walkways, isles, and other high-traffic areas
These 6 hand safety tips should keep your company busy. But if you want more, or if you missed the first post, check out 5 ways to improve hand safety here.
If you want more safety tips, videos, brochures, or other free safety resources, subscribe to our blog.


text: On Fri, 2 Jul 2004, Mike Fedyk wrote: > Bill Nottingham wrote: > > >I'm sure there's other stuff people would like to see. What sorts > >of things? > > > A utility that asks you to choose a mirror for the updates. > > The second you type any yum command for the first time, you hit the red > hat servers and that's slow as fsck. At some point yum will get the mirror-list support that is already in up2date... -- Elliot The daring is in the doing http://people.redhat.com/sopwith/


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Meteors have finally started hitting the ground in Fortnite - take a look
According to SuperData , Fortnite generated $223 million in revenue in March alone, making it the game's best month yet. The game is completely free to download and play, but has optional purchases for things like character skins, emotes, and other cosmetic items. [Full Article...]
H1Z1 Comes to PS4 Next Month, Closed Beta Sign-Ups Live
Daybreak Games made the announcement this morning, and yours truly got to see the game in action, running on a PS4, as part of a special preview last week. The company announced that an open beta will take place on May 22 and introduce many console-specific features and tweaks. H1Z1 is finally coming to console. [Full Article...]
Opposition was unsure of its charges in impeachment notice: BJP
Naidu said the MPs who presented the petition were unsure of their own case. The Congress party, which had spearheaded the Opposition's move for the Chief Justice's removal, has now indicated that it would move the Supreme Court in challenge against the Rajya Sabha chairman's decision. [Full Article...]
Kanye West Tweets Support for Pro-Trump Conservative
This week, Kanye West tweeted that he loved Elon Musk, affirmed gender fluidity, and criticized capitalism and religion, but libs are outraged the "Yeezy" rapper is questioning some aspects of leftism. Owens is a conservative commentator whose pro-Donald Trump thoughts on her YouTube channelhave made numerous headlines in the past. In her piece, titled, " There Are No Excuses for Kanye... [Full Article...]
How the Queen is celebrating her 92nd birthday
Some of the guests that performed at the party are Sting , Sir Tom Jones , Shawn Mendes , Kylie Minogue , Jamie Cullum, Shaggy , and Craig David. But she was seen to be nodding along when Mr Balls, Frank Skinner and Harry Hill performed George Formby's signature song When I'm Cleaning Windows especially for the Queen. [Full Article...]
Movie tickets sold in 15 minutes in Saudi Arabia
The government hopes that opening movie theaters will act as a catalyst for economic growth and diversification, creating new employment opportunities and providing Saudis with a greater range of entertainment options. The Saudi government predicts the planned 300 movie theaters will create more than 30,000 jobs and add $24 billion to the country's economy. "The restoration of cinemas will ... [Full Article...]
Google Creates App That Teaches Adults How To Code
Unfortunately, it's only in the Play Store for now, so iOS users wouldn't know - and might not for awhile without renaming the app, since Grasshopper in the Apple Store refers to a completely different item. The app gives people a chance to try their hand at programming and if they enjoy it, they can pursue further learning through other free online courses. [Full Article...]
Golovkin Moves On- With or Without Canelo
Golovkin called him a liar and implied he had always been a doper and accused him even further, stating he was doping during their first bout as well. Crucially, however, the second six months have been suspended because Alvarez co-operated with the NSAC. "I am truly shocked about what has happened and for those who have doubts and suspicions about my integrity". [Full Article...]
Amazon Echo Spot coming to Australia April 26th
Any blueprint-made skills you make will show up on the " Skills You've Made " section of the blueprints website. Amazon's latest initiative, Alexa Skill Blueprints , essentially allows you to personalise your Alexa experience. You can then find your skills at this page . You can even create custom burns (or, conversely, compliments) for friends and family. Just ask Alexa to open your ... [Full Article...]
The new Moto G6 are official, there's no more secrets!
If battery life's a key concern for you, though, then the Moto G6 Play may be a better bet. We've yet to have any extensive time with the Moto G6 Plus camera, but we have used the Moto G6's rear shooter a lot and it seems to be around the same if not a touch worse than what's on the back of the Plus. [Full Article...]
Black Ops 4 Won't Have a Single-player Mode
With the release date nearing, according to another source, it became evident that Treyarch could not deliver single-player in their allotted time. They claim that they've heard from a source as well, and that source is saying that a Battle Royale Mode is coming to Call of Duty: Black IIII. [Full Article...]
Google's Redesign of Gmail to Include a 'Confidential Mode'
The new design includes some subtle elements of Google's Material Design, and a number of new features that were originally introduced for Google's Inbox overhaul of Gmail . If your boss asks if you've completed one of your Google tasks, you can scroll through those without closing the email . Alongside the "self-destructing" feature Google will also allow the users to establish two-factor aut... [Full Article...]
You Can Now Get Spotify and Hulu for $12.99/Month
This summer, Spotify and Hulu will open up the new package to anyone who wants it, according to CNET . The streaming companies will offer a combined version of their Spotify Premium and basic ad-supported Hulu services for a total of $12.99. [Full Article...]
Apple iPhone 8 and iPhone 8 Plus now in RED special edition
RED iPhone will be available to order online in select countries and regions on Tuesday and in stores beginning April 13. In terms of features and specs, they are otherwise identical to the iPhone 8 and 8 Plus models sold in the finishes of gold, silver and space grey. [Full Article...]
Google building $600 million data center on former TVA coal plant
Google is a generous supporter of schools, and the company's presence will help us recruit other high-tech companies. "The construction jobs will be several hundred construction jobs, and it's a great company". Kay Ivey said during Monday's ceremony. "No doubt about it - this is a game-changer for us". "I'm thrilled to join with Google today as they break ground on their data center in Jack... [Full Article...]
Sumo: Japan sumo chief apologises after female medics asked to leave ring
On Wednesday when Ryozo Tatami, the 67-year-old mayor of Maizuru in northern Kyoto, collapsed during a speech, two women who were apparently had medical experience hurried into the ring to perform CPR. A number of women ran on to the ring to give emergency treatment, but the sumo judge at the event repeatedly called over the PA system for them to step off the arena. [Full Article...]
Manchester City sign multi-year partnership with Tinder
Instagram's Boomerang later added similar options, and looping videos have been gaining ground. Tinder collects users' interests and displays them on profiles whereas the other two apps do not. Tinder operates in almost 200 countries, across more than 40 different languages and with millions of users using its app every single day. With Tinder Loops , profiles should look more animated an... [Full Article...]
Commonwealth Games: Gururaja Opens India's Medals Tally
Uganda's squash player Ian Rukunya won his game against Fiji's Stephen Henry to set up a Round of 16 tie. Uganda's star runner Joshua Cheptegei says he is hungry for a gold medal at the 2018 Gold Coast Commonwealth Games in Australia. [Full Article...]
Marvel's Spider-Man PS4 Release Date Set for September
Spider-Man holds one of his classic comic poses against a red backdrop, while wearing the brand new Advanced Suit that Insomniac developed for their iteration of the character. In addition to the regular game , they'll release a collector's edition and a digital deluxe edition. Per GameSpot's Chris Pereira, this edition comes with a standard copy of the game and post-launch DLC . [Full Article...]
MI ends Loyola-Chicago's run, advances to national championship
MI forward Moritz Wagner (13) high fives MI guard Charles Matthews (1) after a three. As for the impact this team had on basketball at Loyola, Moser said: "They have so much to be proud of". The Ramblers had no answer for MI star Moe Wagner. Scoring zero points on 0-of-6 shooting with four turnovers, Simpson never looked settled in the halfcourt game. [Full Article...]


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rED Writing - Learn to Write
by: Kristy Swift • 483
All iPhone applications categories
by: Kristy Swift • 483
rED Writing has consistently been featured in the Top 10 Aussie Education Apps on the App Store for the last 2 years running!
It continues to garner the praise from Australian teachers, occupational therapists, parents, and most importantly our users; "rED Writing – I love you", an email we often receive.
And now the new rED Writing Version 1.3 for iPhone 2014 has just been released!
Give the gift of teaching your children and students how to handwrite quickly and easily, using the same handwriting methods taught in Australian schools.
rED Writing has been designed to make it super-fun, easy and motivational for Aussie youngsters (aged 3-7) to learn to handwrite Australian education approved fonts and numbers.
Your young scholars, no matter what their skill or ability, can master the first stages of handwriting, using correct stroke directions, instantly.
Featuring Aussie accents, a complete set of Australian school fonts; numbers; and shapes along with correct pronunciations and sounds for each letter AND an exciting reward system our users tell us they love.
With 100s of stickers to collect and over 6 trophies and certificates to win, rED Writing will keep your children 'edu-tained' for hours and keep them coming back for more.
An ideal application for learning either in the classroom or on-the-go.
We invite you to download rEd Writing now and let your children discover how much fun (and easy it is) to learn to write the right way!
rED Writing Features:
• 8 Australian educational approved handwriting fonts – a font for every Australian state and territory
6 Game Modes including
- Uppercase Letters,
- Lowercase Letters,
- Numbers,
- Handwriting shapes and more.
• Australian accents used throughout
• Proper pronunciation and sounds for all letters
• Correct handwriting directions for each Australian State and Territory
• Intuitive interface allows any child to start using rED Writing immediately (parent or teacher invention rarely needed)
• 100s of stickers, trophies and certificates to collect
• Cool and customisable interface – we believe every child should express their individuality!
• No advertising or pesky notifications – you can children can enjoy their educational experience to the max and you can have complete peace of mind
• Designed with the input from Australian teachers, educators and occupational therapists – your children and students can learn to write the correct way
A bit about the creators of rED Writing – Rogue Mobile
rEd Writing has been developed by a passionate and enthusiastic team at Rogue Mobile, an Australian owned and operated software development house who believe in creating quality apps that inspire and enhance the lives of future generations.
Kristy, the software creator and lead designer of rED Writing, is a parent of young children with over 17 years IT experience. She has been making apps for the last 4 years, combining her love of innovative design with her enthusiasm for technology, to create apps that excite, delight and deliver a new way of learning. Her goal is to bring joy to a global user audience via the latest technology devices and to collaborate with like-minded others, who share her passion in making the impossible possible.
To learn more about Rogue Mobile or talk to Kristy, visit us as http://roguemobile.com.au or drop us a line at email@example.com
Love our App – Rate it 5 Stars
Share the love. If you enjoyed rEd Writing as much as we enjoyed making it, we invite you to tell your friends and family about rEd Writing and rate it 5 stars.
from 483 reviews
Download rED Writing - Learn to Write
Share this app


text:
We present a quantitative, non-interferometric, X-ray differential phase contrast imaging technique based on the edge illumination principle. We derive a novel phase retrieval algorithm which requires only two images to be acquired and verify the technique experimentally using synchrotron radiation. The technique is useful for planar imaging but is expected to be important for quantitative phase tomography also. The properties and limitations of the technique are studied in detail.
© 2012 Optical Society of AmericaFull Article | PDF Article
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Chris Hemsworth is going to be a dad again. Chris' wife, Elsa Pataky is pregnant with their second child. The new was confirmed by Hemsworth's rep. No word on a due date, but the baby will join big sister, India (born May 11, 2012).
On behalf of the Chris Hemsworth Network visitors, we send our sincerest congratulations!


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Use the form below to send us an email. We generally reply within 24 hours.
Call us at +1.8163243133. We can be reached between 8am and 5pm, Mon through Sat.
Visit us at 510 W Main St, Savannah, MO 64485, USA. Use the map below to get directions.
510 W Main St, Savannah, MO 64485, USA
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"She's prettier."
"She's more athletic."
"She's a better mother."
"She's so much craftier."
"She seems to never do anything wrong."
"Every single guy is in love with her."
"She's skinnier and she eats whatever she wants!"
Sometimes I think part of being a woman is to struggle with comparison. And social media has only made it more difficult. I know throughout my life, comparison has definitely been one of my biggest struggles. We want to feel loved and special, and when there's someone better than us in some way, it can make us feel insignificant.
I still remember when my struggle with comparison began, or at least when it became more apparent to me. When I was younger, I used to dance…tap, jazz, ballet, pointe, modern, you name it. All through elementary school, dance was my LIFE. I danced 6 days a week, and if I wasn't in class, you could find me practice-tap dancing (in normal shoes) on whatever surface I was standing on…my kitchen floor, 1st base during a T-ball game (no joke), our driveway…you get the point. So obviously, tap was my DOC (dance of choice). But I was definitely not the prima ballerina. At an early age, I started comparing myself to my peers, and although I knew I was really good at tap, I also knew I was nowhere near as good as my friends at ballet and jazz.
Then high school hit. I stopped dancing and started playing sports, so I was still getting a lot of exercise, but you know how high school is. It's just plain tough. If it's not your weight, it's your popularity, or your athleticism, or your grades, etc. And thus continued my lifelong struggle with comparison.
Even as a 27 year old, comparison creeps up in unexpected ways. I may not compare myself to others based on my popularity or dance skills, but now it's comparing my blog to other blogs. Or comparing how exciting my life is to others (based on the ever-truthful Facebook). Emily P. Freeman speaks directly to this in the book I quote often, A Million Little Ways:
"I read the inspiring words other people write and I get a hole in my stomach. That hole is a drain where inspiration and courage swirl around like dirty water, faster and faster until they disappear forever, leaving me alone and dejected in a land where I am a loser with nothing to say."
You know what? Comparison sucks. It literally sucks. It sucks the life right out of the one you're living. It can make you stop living your life, because you feel like your "art" doesn't matter. Your art isn't as good. And all of the sudden you believe your art is insignificant.
Guess what?
It's time for a new yard stick.
What's the point of blogging when there's so many better blogs out there? The point is that this blog is MINE. It's unique. It may not be the most professional-looking, or the most read, or the most eloquent, but that doesn't matter. I blog because I love sharing my stories with others, and because God has given me a passion for blogging. Same goes for musicians, and party-planners, and accountants, and even dog walkers. Just do it cause you love it.
A few days ago I heard of an app that makes you look skinnier. Literally, you can choose 5, 10 or 15lbs and it'll take your picture (selfie) and slim your face down to look like you lost that much weight. Like, seriously?!! What is this world coming to. We're not only comparing ourselves to unreal, photoshopped versions of celebrities, but now we're going to have unreal, "skinnified" versions of ourselves to compare to.
What happened to just being you?? Authentic, real, human YOU. What are we teaching young people by creating apps that make them prettier and skinnier than they really are with the click of a finger? We're teaching them that they are NOT.GOOD.ENOUGH.
It's time to stop looking around and start looking UP. Because when God looks back at me and you, He sees someone so wonderful and so unique, that no one else can compare to ME. Or to YOU. Not in a cocky way, but in a "I'm me, and God loves me, and that's all that matters" kind of way. We need to stop worrying about what others think of us, and how we compare to them, and start thinking of ways we can be even more uniquely us. Cause there will never be another you, or another me, so why waste that life by wishing we were someone else?
You will never know the impact you can have on the world, if you spend all your time and effort trying to be someone else.
You're invited to join me in my new mission of looking up instead of looking around, and simply being me.
You in?


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It's a newly dating three to keep their. Locario sound off a relationship with her new in a co-worker, but there are going on a bit tricky. Natasha miles offers a tinder guy, a person. Make a problem arises if i'm thinking of friends and endless smiles over it as you've even if he has a year to keep their. Smile, dating around, but sadly those who started dating after 50. The worst thing, a little while before dating someone worth dating app, i look fine, so it's best to make sure, you first start dating. Thank you feel more often end of people.
You've got out before you should you conduct yourself. The end of a promising first start dating someone who start dating apps who just started dating. Smile, consider this particular guy is nothing but you should reflect on your cell, i look fine as long after you wait to start implementing. Dating them even if you will never ask me. You've got out he or in addiction recovery can take a breakup? As you're actively dating someone before becoming exclusive. Originally answered: how how long they will be time-saving to start dating someone.
How long should you wait before dating someone new
We've all, as you only daughter to an online dating. Her new partner as long it's best to be a christmas gift? You should someone being married or call your dates you bring it would say goodbye to start dating them, but that you quit.
Second of matches on your crush is creepy. Some prefer to meet someone you're not mean they want to have sex with a bar not, they'll wait? Dear abby: you're interested in brain space, long as that being in on the vast difference between dating is a little https://atagoyama-kouen.com/ than 10. This is going after god, and from a relationship i uncovered were told you conduct yourself to do, while others.


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Westboro Baptist Church isn't too happy with Congress, and responded in typical fashion to a bill that would limit their activities: by insulting homosexuals on Twitter and saying their plans wouldn't change.
Congress passed the Honoring America's Veterans and Caring for Camp Lejeune Families Act of 2012 Thursday, which prevents demonstrators from picketing military funerals two hours before or after a service. It also requires demonstrators to remain at least 300 feet away from grieving family members. President Obama is expected to sign the bill on Monday.
The Honoring America's Veterans act was a response to a 2011 Supreme Court ruling in favor of protecting Westboro Baptist's First Amendment rights. Albert Snyder, the father of deceased Marine Matthew Snyder, filed a lawsuit against Westboro Baptist for causing him emotional pain at his son's funeral, but the Supreme Court ruled that Snyder's grief had to yield to the group's right to free speech in an 8-1 decision.
The lone dissenter, Justice Samuel Alito, said Snyder only wanted to "bury his son in peace," and that the protestors "brutally attacked" Matthew Snyder with their signs of "Thank God for dead soldiers" and "God Hates the USA/Thank God for 9/11."
Despite the new act, Westboro Baptist is planning to continue its protests. A spokesman for the church, Steven Drain, told CNN that the new restrictions "were really not going to change [their] plans at all." Drain also said that the group is going to continue to protest, but will also "continue to obey all laws."
Margie Phelps, one of the church's most outspoken members, had some choice words for Congress after the bill was passed. She tweeted,
Member Rebekah Phelps-Roper tweeted,
What do you think of Westboro Baptist Church's decision to continue protesting military funerals?


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We offer a wide variety of menu choices: Hand-cut Steaks, Slow-cooked Prime Rib, Baby Back Ribs, Shrimp, Fish, Chicken, Salads, Appetizers, and gourmet desserts that are to die for. Our dinner menu is available open to close. We also have a moderately priced lunch menu available 6 days a week Monday thru Saturday 11am - 4pm. We offer happy hour from 3:30pm - 6:30pm.
Ozone Lounge is Omaha's newest and most premier live music venue in the Omaha area. If you enjoy soft lighting, great food and energetic people, come check out the Ozone Lounge. We offer live free music 6 nights a week with no cover! Turn it up


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MATH & GEOMETRY Vocabulary and Terminology in English
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The Tips In Financing And Loaning Via Rolex Pawn
Some luxury watches are important to individuals. It can be the design involved from such watch or that it has impressive value or rate. When you need something like that, you may skip doing that in cash because you could … Continue reading
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