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Communication Sciences & Disorders > About the Department > Strategic Plan 2015-2020
Strategic Plan 2015-2020
Goals, Objectives, and Actions
Enhance the research enterprise of the department
- Better integrate the research laboratories with the Speech and Hearing Clinic
- Submit a training grant: Working title, "Preparing audiologists and speech-language pathologists to evaluate and treat children with auditory processing disorders."
- Facilitate grant submissions by all faculty
- Secure a course release for 1-2 faculty members for the purpose of preparing a grant application to a Federal agency.
- Expand post award grants management
- Secure additional departmental space for research-related activities
- Purchase a low-cost, high-performance sound booth in one of the newly renovated lab spaces in the Speech and Hearing Center.
- Conduct 1-2 research projects in the Behavioral Sciences Laboratory.
Modernize facilities in design and function to better support best clinical practices
- Improve administration of the Speech and Hearing Clinic
- Hire a Clinic Manager (generate a list of duties and responsibilities).
- Procure cutting-edge clinical equipment
- Partner with an equipment vendor to sponsor a continuing education workshop for students and off-campus supervisors in exchange for discounted (50% minimum) equipment purchases.
- Establish resources to facilitate mobility and accessibility of services
- Acquire a portable audiometer with real-time noise monitoring capable of delivering a full complement of audiologic services to clients in places lacking an adequate sound booth, e.g., nursing homes, community centers, public health clinics, schools, daycare centers, etc.
- Develop effective telepractice and simulated training infrastructure
- Establish 1-2 off-campus site where audiology services including hearing aid fitting are provided via tele-practice methods.
- During 2016 and 2017 we will explore the extent to which completing simulated dx cases increases students baseline performance on measures of assessment practices.
- Further enhance specialized services to develop areas of excellence
- Initiate one half-day 'Specialty Clinic in Audiology.' Possible specialties include infant & toddler ABR testing (non-sedated), evaluation and treatment of auditory processing disorders, vestibular disorders screening, tinnitus assessment and management.
- Clinical faculty will explore feasibility of developing services in the area of voice and diagnostics for children with autism or developmental disabilities during AY 2016-2017.
Improve the quality of the graduate programs
- Attract top student talent with enhanced recruitment packages and training grants
- Apply for a training grant.
- Better prepare PhD students for research-intensive postdoc and faculty positions
- 1-2 doctoral students apply for an Individual Predoctoral NRSA Dual-Degree Fellowship (NIH F30).
- Rigorously train professional students in evidence-based clinical practices
- 1-2 graduate students apply for an NRSA Short-term Research Training Fellowship (NIH T35).
- Hire faculty who will foster diverse research and clinical interests while also contributing to a high quality curriculum
- Hire one Clinical Assistant Professor in AUD (NTT).
- Hire one Clinical Assistant Professor in SLP (NTT).
- Hire one Assistant or Associate Professor in AUD (TTN).
- Hire 2-3 Assistant or Associate Professors in SLP (TTN).
Innovate learning experiences to optimize development of professional knowledge and skills
- Streamline the core curriculum
- Merge content of CSD 394H (Aural Rehabilitation) into other courses in the AuD curriculum.
- Offer the following courses on a 3-yr cycle rather than a 1-yr cycle, e.g., CSD 394D, Hearing Conservation; CSD 395H, Problems in Deafness; and CSD 396D, Auditory Processing Disorders.
- SLP faculty will redesign curriculum in Spring, 2016 for implementation starting Fall, 2017.
- Expand electives to allow for specialization
- Streamlining MA SLP offerings may allow greater opportunities for advanced electives
- Promote opportunities for students to integrate current research knowledge and clinical skills
- Move CSD 396N, Research in CSD to the first year.
- Distribute the AuD Research Project over two semesters rather than just a single semester.
- Establish more extensive collaborations with local medical programs
- Explore on-site clinical opportunities with Dell Medical School
Strengthen the undergraduate academic experience
- Restructure undergraduate honors program to incorporate a significant research experience
- Include CSD 378, Clinical Audiology and CSD 178L, Clinical Audiology Lab in the CSD Honors Program.
- Enhance undergraduate pre-clinical experiences
- Offer clinic to 2-3 undergraduate students on a competitive basis (spring semester only).
- Add specialized and interdisciplinary courses to curriculum
- Increase participation of tenure-track faculty in undergraduate education
- Decreasing the frequency that selected graduate courses are offered will enable opportunities for greater faculty participation in undergraduate education.
- Better integrate undergraduate students in the scholarly life of the department
- Sponsor a CSD Undergraduate Research Day.
- Develop international collaborations to enhance undergraduate education
- Identify three international universities that provide education in English and offer 4-5 courses equivalent to those in the CSD major.
Better engage with the community
- Provide greater support for community outreach
- Acquire a portable audiometer with real-time noise monitoring to deliver the full complement of audiologic services and establish a clinic schedule that enables expanded off-campus opportunities for clinical faculty.
- Foster a collaborative environment with local professionals
- Sponsor one continuing education workshop for off-campus supervisors.
- Develop opportunities for continuing and distance education
- Sponsor one free continuing education workshop for off-campus supervisors.
- Explore the establishment of distinct certificate programs
- Increase effective communication with alumni
- Generate a list of AuD & SLP alumni.
- Enhance and integrate social media presence
- Participate in philanthropic efforts to benefit departmental infrastructure and programs
- Work with Moody College Development Office to coordinate a formal meeting with one big donor (i.e., potential gift exceeding $500K).


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Social Media Moody
Communication through social media has evolved dramatically in the last decade, allowing terms such as "hashtags", "tweets", and "likes" to be a part of our everyday lingo. Children, adolescents, and adults are socially connected and mentally wired to be conveniently accessible at the press of a few buttons. Gaming systems, smart phones, tablets, televisions, and other electronic devices all have the capacity to keep people "talking"….or not talking. But social media communication, in all of its technological splendor, has also had some profound implications in the way that we communicate and respond to each other. As a professional mental health counselor, I have been privy to countless individuals of all ages that have been plagued with some degree of "social media-related moodiness". Consider these situations….
A text message is not returned in a timely fashion…Suspicious. Frustrated. Annoyed.
A "wink" is not reciprocated on Match.com… Insecure. Sad. Rejected.
A wife is facebook friends with her ex-boyfriend… Jealousy. Anger. Suspicious.
Friends from school are "unfollowing" her on Twitter… Anxiety. Worry. Insecurity.
The ability to have a virtual connection with others is a double-edged sword. The immediacy of response is anticipated, and often times expected. When that gratification is ignored, delayed, or otherwise not provided, it leaves you stuck in your own head trying to figure it out. Some degree of confusion, anxiety, anger, and frustration are likely by products. Without tangible, more direct, verbal conversation, it's common to be stuck with that negative feeling, thought, or conclusion until there is a response…if there is a response. So what do we do? How do we navigate our moods and conversations in this social media society?
Know this…
- Some conversations are not built for text messaging. Call me old-fashioned, but there are not enough emoticons in the world to express feeling jealous, suspicious, rejected, and/or insecure in your relationship with a friend or significant other. That requires a direct, authentic, verbal conversation. If you cannot bring yourself to have the "tough talk", then write it down. Whether in email or in script, writing requires you to take a moment and gather your thoughts. The writing in this sense serves as a bridge to the direct verbal conversation; but it should not replace it.
- Social media gives us access to too much information. If you are finding yourself conducting "virtual research" on someone's friends and followers lists, whereabouts, timelines, text messages, and emails, the relationship is already in jeopardy. Please know that regardless of what you discover, your behavior has now become a part of the relationship problems, instead of working toward the solution.
- Social media is an extension of you as a person. It is a snapshot of who you are, what you like, dislike, and do in your life. So if you are finding yourself feeling out of sorts because of things you see on a social media site (jealous of others' pictures, feeling sad that you don't have enough followers, etc), then it is fair to say that the feeling exists in you outside of the social media world. So you need to deal with that personally, not virtually. Perhaps there's some personal changes you need to visit within yourself, as not to feel out of sorts because of what is happening or not happening on social media. This can work in tandem with "Am I A Hater?"
Closing thought: Social media is a fun and convenient way to connect with others, and share things at the mere press of a button. If it becomes emotional, dramatic, or upsetting…dis-connect.


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Holly's Story
This lovely lady is named Holly. The sight of her will make you jolly. Always dressed in her holiday best, she will be a crowning jewel in your nest. Horticulture is Holly's passion and full time hobby, most flora species fill her vast villa's greenhouse, grounds and lobby. Holly is a gregarious and gracious lady. She warmly welcomes everybody, guiding tour groups through her lush grounds daily. Holly plans monthly galas and fetes for hundreds calmly. She has been the hostess at many famed breakfast, lunch, tea and dinner parties, but Holly always trades her busy schedule gladly, to spend time with her loving family.


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AT&T reports its network traffic grew 250,000 percent over the last decade. (Yes, there are four zeros there.) And the company expects mobile data to grow another ten-fold in the next five years. It's a sign of the digital era wherein people are increasingly mobile and connected and "things" are the next big wave of Internet users. Communications service providers (CoSPs) are already dealing with these challenges. So I'd like to tell you why our announcement of the Intel® Xeon® Scalable platform (codename Purley), the network transformation enablers we're providing with it, and the work we're doing with AT&T and other service providers are key to the transformation needed to provide networks ready for today and the future.
The challenges go beyond exploding capacity needs. The network of the future—and 5G wireless is in the very near future—must provide flexibility and agility to enable service providers to develop and deploy new services rapidly. We must be able to tune network "slices" to specific workloads. And we must be able to quickly reconfigure and redeploy services and capacity in response to user demand. This requires a transformation from a network made up of fixed-function network devices to a programmable network of software-based virtual network functions (VNFs) running on industry-standard servers and enabled by open source software.
The Intel® Xeon® Scalable platform is a completely re-architected CPU and chipset designed specifically to execute these kinds of virtualized workloads. With up to four processors and 28 cores per processor, it's supporting 4.2x the number of virtual machines and achieving throughput over 4x greater for these workloads than previous generations. And it will let service providers deploy intelligence across the network to create a uniform fabric that can scale performance from small systems at the edge to large data centers computing engines.
For communications applications, commanding performance in virtualized environments is just the starting point. Intel® QuickAssist Technology provides hardware acceleration for compute-intensive network functions like data compression and encryption that will help make the new networks faster and more secure. And the SNAP and Collectd open telemetry frameworks provide a real-time view of infrastructure capabilities, utilization, and events to enable infrastructure and service monitoring and automation.
To help service providers speed the transformation of their networks, we also recently announced the availability of the Intel® Select Solution Fast Track Kit for Network Functions Virtualization Infrastructure (NFVI). These reference architectures provide developers fast access to advanced configurations and eliminate the complexity of low-level tuning and configuration. The resulting integrated and tested hardware platforms are tuned to the needs of NFVI and will accelerate the transformation all CoSPs face.
AT&T began the network transformation journey three years ago. We've been collaborating on our 5G roadmaps and exploring new use cases made possible by bringing more computing power to the network edge. They set a goal to virtualize and software control 75 percent of their network infrastructure by 2020, and working with Intel, they're on track to reach the 50 percent mark this year. With this new platform, AT&T will reduce time to market for new services from months to weeks or even days.
Deploying virtual network functions on the Intel® Xeon® Scalable platform—a powerful, uniform hardware infrastructure tuned to network functions virtualization—speeds the network transformation in front of us all. It provides a standard platform to reduce acquisition and operations costs and allow services to be deployed anywhere needed. It enables the automation to provide instant response to user demand. And this new intelligent infrastructure lets service providers bring to market a new generation of applications that incorporate analytics and artificial intelligence to enable virtual and augmented reality, autonomous vehicles, remote healthcare, and other applications that can positively change the way people live and work.
Learn more about how Intel ® technology—including the Intel® Xeon® Scalable platform—is helping usher in the networks of the future.
Intel: Powering the Networks of the Future
By Sandra Rivera, Senior Vice President and General Manager of Network Platforms Group, Intel


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My Content
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Soulbop Band Live captures the energy of that 2004 tour. There are bound to be comparisons to vintage Brecker Brothers, if only because of the similarity of the lineup, but Evans' mix of groove and bebop sensibilities lends the band its own identity. Even when the group is covering Brecker Brothers tunes like the classic burner "Some Skunk Funk (from their 1975 self-titled Arista debut) and the even more intense "Above & Below (from Return of the Brecker Brothers, GRP, 1992), Evans' strong R&B base contrasts significantly with Michael Brecker's more overt jazz-centricity.
The band's name really does say it all. Some songs are pure soul, like Evans' homage to Eddie Harris, "Cool Eddie, and the staggered funk of "Dixie Hop. But while bassist Victor Bailey and drummer Steve Smith are completely comfortable laying down visceral grooves, they're equally capable of swinging hard, as they do during Evans' powerful soprano solo on "Soul Bop.
Bailey and Smith's inherent flexibility aside, guitarist Hiram Bullock and keyboardist Dave Kikoski would appear, on the surface, to be polar opposites. Kikoski, typically found in more straight-ahead settings, delivers a strong post bop solo on "Soul Bop, and his modal accompaniment keeps Evans' barnstorming "Rattletrap firmly in the jazz camp, despite the rhythm section's irrepressible energy. But he's also a credible organ player on "Skunk Funk and Bullock's funky "Greed.
Bullock, on the other hand, comes more from the rock and soul side of the equation. He shares much in common with his musical peer Mike Stern, although Stern's complex lines lean towards the bebop side of the "heavy metal bebop epithet Miles Davis gave him, while Bullock's phrasing is more straightforward. Bullock is also a fine singer on "Greed and the down-and-dirty "Tease Me, but lines like "If you mess around with my Johnson, I got to get into the bush suggest that he should find a lyrical collaborator.
Ultimately what makes Soulbop so successful is its ability to effortlessly shift gears, often in the same song. Brecker has always been able to take funk to an outer zone, and Evans is just as able to rein things in, though he has an equally broad vernacular. Purists on both sides may have a problem with Soulbop's integrated aesthetic, but for those who like their jazz with a heavy dose of funk and fusion energy, Soulbop Band Live is just what the doctor ordered.
Visit Randy Brecker and Bill Evans on the web.
Start your music shopping from All About Jazz and you'll support us in the process. Learn how.


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Accommodations (Disability Support at Metro Campus)
Disability Support Services for Metropolitan Campus students is provided through the Office of the Campus Executive.
For additional information, please contact the Office of the Campus Executive at 201-692-2477 or firstname.lastname@example.com.
Student Health Services Metro provides support services for students who request special accommodations or advocacy for those who may have a need to interrupt their academic responsibilities due to a medical problem.
It is important for a student to identify aspects of their health that might cause problems or require special accommodations (including academics, housing, dietary, and transportation) so that we can do our part to better suit your individual needs.


text: USDJPY continued its downward movement from 115.50 and the fall extended to as low as 110.25. Further decline is still possible after a minor consolidation and next target would be at 109.00 area. Near term resistance is at the top of the price channel on 4-hour chart. As long as the channel resistance holds, the downtrend will continue. Key resistance is now at 111.57, only break above this level could signal completion of the downtrend.


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Services for adults with learning disabilities
Orchard Vale Trust is a local charity offering residential, day and community services to adults with learning disabilities. Orchard Vale Trust offer opportunities that enable people to develop social, communication and independent living skills, so that they are able to feel more connected and engaged within their local communities. People are given the opportunity to learn new skills and gain meaningful work experience. They also offer opportunities that improve health and wellbeing such as supporting adults with learning disabilities to understand the importance of increasing physical activity, healthy eating and having fun. The opportunities are offered in various locations within the Mendip area. Free taster sessions are available for anyone interested in any opportunities available, but please note that there are charges associated for attending further sessions.
If you are interested in finding out more about these opportunities, please contact Lisa Pearce on either of the numbers below.


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What's ahead for Clint Hurdle? A look at the Pirates' future
The Pittsburgh Pirates hired Clint Hurdle as their manager on Monday.
In case you can't handle the suspense, here's how this one will play out:
November 15, 2010: At his introductory news conference Hurdle coveys all the optimism of ... John Russell. And Jim Tracy. And Lloyd McClendon. And Gene Lamont. And every other fool delusional enough to have previously accepted the gig.
"This was about taking an opportunity that felt sure and fit right," Hurdle said. "I felt comfortable with the people I was going to get after the job with. ... I'm proud to be a Pirate, and we're not going to back down from anybody."
The organization hires Joan Herz, long-suffering Pirate fan/certified sign language interpreter, to convey Hurdle's words to the deaf. Her translation: "I had no other offers. This job pays more than being a hitting coach. I've always dreamed of working with Lastings Milledge. If we win 70 games next season I'll be deemed a genius. Does anyone have some Skittles?"
November 16, 2010: Good news: On the day after Hurdle's press conference, the phone lines at PNC Park light up. Bad news: Ninety-nine percent of the callers are checking in to confirm they still don't care.
December 1, 2010: To show that the new Pittsburgh Pirates are indeed players once again, GM Neal Huntington tells the Post-Gazette's Bill Brink that "We are in serious negotiations to sign Lee."
December 2, 2010: Pittsburgh's 313,819 residents are shocked to pick up the Post-Gazette and see the headline: CLIFF LEE COMING TO PITTSBURGH. Huntington calls Brink and chews him out. "Where did you get that from?" he screams.
December 3, 2010: The Pirates hold a press conference to introduce Travis Lee. Though Lee hasn't picked up a bat since attending spring training with the Washington Nationals in 2007, Huntington insists the tide is turning. "Travis Lee is a proven middle-of-the-lineup presence," he says. "If you guys loved Randall Simon at first base, wait until you get a load of this guy!"
December 6, 2010: Making their second free-agent splash in three days, the Pirates agree to a two-year, $6 million deal with catcher Matt Treanor and a five-year, $18 million deal with infielder Melvin Mora. "We're not done dealing," Huntington says, "until we get a top-of-the-rotation arm."
December 19, 2010: Calling it "an historic offseason for this franchise and this city," Huntington proudly introduces pitchers Freddy Garcia and Sergio Mitre to the media. "Behind these two horses," he tells the three assembled reporters, "we'll definitely throw the ball every day."
Garcia uses the occasion to announce his retirement.
January 1, 2011: Inspired by the 2008 signings of Indian cricket players Rinku Singh and Dinesh Patel, both of whom are now showing definite signs of one day possibly maybe perhaps being good enough to contribute to the bullpen of a second-tier injury-depleted Golden Baseball League club, Huntington announces that the organization is assigning the first scout in baseball history to the nation of Liechtenstein. "It's only 62 square miles," Huntington says. "But it's 62 square miles of potential."
January 10, 2011: The Pirates sign Baron Eduard Oleg Aleksandrovich, the most famous athlete in Liechtenstein history, to a four-year contract. "He's raw," Huntington says, "but the potential is limitless." Only later do the Pirates learn Aleksandrovich died 43 years ago.
April 7, 2010: Having kicked off the season with six straight road losses, the Pirates draw 32,000 fans to their home opener with Jermaine Allensworth Bobblehead Doll Night. They lose, 20-2.
April 9, 2010: All 32,000 Jermaine Allensworth Bobblehead Dolls are recalled after the Post-Gazette reports that they were made from Chinese toxic dry wall components. Huntington apologizes and announces that the May 10 game against the Dodgers will be free. "All fans are welcomed," he said. "We can't wait to see you!"
May 10, 2010: 7,321 spectators storm PNC Park. The Pirates lose, 14-3. It is the second largest crowd of the season.
May 18, 2010: Travis Lee hits his fourth home run, raising his average to .123. In Baltimore, Cliff Lee wins his eighth game for the Yankees, dropping his ERA to 1.23.
June 2, 2010: With the Pirates 52 games out of first place, Huntington trades Jose Tabata, the 22-year-old outfielder, to the Mets for pitchers John Maine, Sean Green and a six-pack of Cherry Coke Zero. Questioned as to why he'd make such a move, Huntington replied, "We project Jose to be a star one day. And I love Cherry Coke Zero."
Asked to elaborate, Huntington starts quacking.
June 3, 2010: Huntington is granted an extended leave of absence. No explanation is given.
July 2, 2010: The Post-Gazette announces that it will no longer assign a beat writer to the Pirates. "John Oates is rumored to be moving to the Pittsburgh area in the coming weeks," publisher John Robinson Block writes in an editorial. "We do not have the manpower to cover both stories."
September 28, 2010: The Pirates wrap up the season with a 4-1 win at Milwaukee -- their 53rd triumph of the season. Maine improves to 1-13 with the win, leading Hurdle to boast, "This kid has a lot of guts! I can't wait for next year!"
September 29, 2010: The Kansas City Royals ask permission to speak to Hurdle about their open bullpen catcher position. He accepts the job before an offer is extended. "I loved managing in Pittsburgh," he says. "But the opportunity to work alongside Trey Hillman doesn't come along every day."
Informed the Royals are actually managed by Ned Yost, Hurdle grimaces. "Dude," he says, "just get me the hell out of here."


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These vibrant pieces of workout gear are exactly what you need to get excited about spring.
There's no denying that chilly winter weather can be a major drag. It messes with our skin, makes outdoor workouts more challenging, and even weighs on our mood. Seriously, spring can't arrive fast enough. And it seems like a number of fitness brands agree, considering they're rolling out a number of pieces with cute colors and patterns that appear straight out of an island fantasy. Here, we've rounded up a few of our favorite tropical-print workout leggings to help you bust out of your winter blues and celebrate the fact that spring and warm-weather vacays are just around the corner!
Sweaty Betty Urdhva Reversible Yoga Leggings
These leggings combine everything we love: they're brightly patterned, made from ultra-comfy fabric, and even include stylish mesh panels. What's better, they're also reversible, meaning you get two leggings for the price of one. So on those days you're not feeling bold enough to rock your tropical tights, you can turn them inside out and sport their chic black alter ego.
Forever21 Active Botanical Print Leggings
If you want to try out the tropical trend, without dropping too much cash, these funky leggings from Forever21 are the perfect fit. The bright mix of patterns is sure to be the source of many compliments at your next yoga or barre class.
Athleta High Rise Tropical Mesh Chaturanga 7/8 Tight
Athleta's popular high-rise Chaturanga legging just got an island-inspired upgrade. The three-layer waistband is designed to keep everything tucked to your liking and the subtle mesh inserts on the side are built for breathability. Plus, the comfy fabric is made of Recycled Poly, from post-consumer plastic bottles, which can help you feel extra jazzed to sport these nature-patterned leggings.
Lole Sierra Leggings
Whether you're on a tropical island or just on a run through the park, it's important to stay safe from the sun's harmful rays. Luckily, these bright leggings are made from fabric with UPF (ultraviolet protection factor) to keep you out of harms way.
Alo Yoga Gypset Goddess Leggings
These Alo leggings offer ribbed legwarmers to keep you toasty to and from your yoga class, balanced by a pretty tropical feather pattern to help you imagine you're actually in a warmer climate.
Onzie Graphic Leggings
These lovely and loud leggings are sure to be your go-to statement piece year-round. And the dynamic pattern will no doubt inspire you to pump up the energy during your workout!
C9 Champion Run Tight
You can never have enough Target C9 leggings. These ones offer a more abstract take on the tropical trend, while sporting all the performance technology you know and love.
We Are Handsome Luna Capri Leggings
If you're really looking to pump up the color on a chilly winter day, look no further than these bold capri leggings. Just be sure to slip on a pair of cozy winter boots to keep your ankles warm on the way to the studio!
Free People Printed Vida Compression Leggings
These earthy-hued Free People leggings are equal parts flattering and stylish. Not only do they feature breathable mesh cutouts on the sides, but also a sexy, unexpected inset on the upper back.
We Are Handsome Eclipse Leggings
Not a huge fan of bright, vibrant patterns dominating your athleisure look? These predominantly black leggings offer just a subtle nod at tropical, with bold palm-print panels.


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Quick Search: Choose Model and Year, then enter search topic.
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If traces of corrosion have already formed, these must be thoroughly removed. An anti-corrosion primer must then be applied to these spots, followed by top-coat paint.
Paint data can be found on the vehicle data carrier.
Cleaning the engine compartment
Risk of damage, e.g. to the alternator, electrical components and plug connections, painted surfaces and valve covers.
Cleaning windows
The front side windows have a water-repellent (hydrophobic) coating, which prevents soiling of the windows.
This coating is subject to natural wear and can be renewed.
Care of windshield wiper blades
Windshield wiper blades that are in perfect condition are vital for a clear view.


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SPRINGFIELD, Mass. – The Nichols men's tennis team, winners of the past seven Commonwealth Coast Conference (CCC) Tournament Championships, looks poised to continue the streak in 2019 as the Bison were picked first in the CCC Men's Tennis Preseason Coaches' Poll.
Nichols earned all eight first place votes for 64 points in the poll that was conducted by the eight CCC men's tennis coaches last week.
The defending tournament champions are coming off a perfect conference season after going 8-0 in league (20-4 overall) play last year. As the No. 1 seed in the CCC Tournament, they earned a bye directly into the semifinal round where they swept No. 4 seed Endicott, 5-0. The Bison earned the league's NCAA automatic qualifier in the championship match knocking off No. 2 seed Eastern Nazarene, 5-3.
In the national tournament, Nichols earned its fourth straight first round win, defeating Baruch, 5-0. However, the Bison still struggled to get past the second round as the they were swept by Amherst to end their tournament run.
Endicott and Roger Williams, which were both CCC semifinalists in 2018, tied for the second spot in the poll with 51 points apiece. Gordon and Western New England, which were the two other teams to qualify for the CCC Tournament a year ago ranked fourth and fifth, respectively. The Fighting Scots earned 39 points, while the Golden Bears collected 35.
Wentworth (21 points), Salve Regina (14), and Curry (13), finished out the rest of the poll.
The first spring tennis match of the season for a CCC team is on Feb. 24 as Endicott matches up with Emerson. The CCC opens conference play this year on Saturday, March 30. The top six teams in the conference standings will qualify for the 2019 CCC Men's Tennis Championship, which begins with the quarterfinal round on Saturday, April 27. The semifinals will take place on Wednesday, May 1, followed by the championship on Saturday, May 4. The winner of the championship match will be named the CCC Tournament Champion will earn the conference's automatic qualifier in to the 2019 NCAA Division III Men's Tennis Championship.
Click HERE to view the whole 2019 CCC men's tennis schedule.
2019 CCC Men's Tennis Preseason Coaches' Poll
|Points (First Place Votes)
|64 (8)
|Roger Williams
|Western New England
|Salve Regina
2019 CCC Men's Tennis Previews
Contributed by each school's sports information department.
1. Nichols
The Nichols men's tennis team seeks its eighth-straight CCC Tournament Championship this spring. The Bison's top three singles student-athletes – junior Brandon Howard (Hamden, Conn.), junior Guilherme Barbosa (Bradenton, Fla.), and senior Blake Norton (Stratford, Conn.) – all return for head coach Paul Brower. Junior Peter Coletti (Beverly, Mass.) went 6-1 this fall and hopes to contribute, along with senior Sebastian Penaloza (4-1 this fall) and junior Jack Donaldson (Easton, Md.) (three wins in fall). Barbosa, Howard, Norton, and Coletti all received CCC All-Conference honors last spring.
T-2. Endicott
After appearing in the CCC Semifinals in seven out of the last eight seasons, the Endicott men's tennis program (11-8, 5-3 CCC in 2018) will look to advance to the CCC Championship round in 2019.
The Gulls will be led by the reigning CCC Rookie of the Year, Daniel Rinkert (Ben Lomond, Calif.), and fellow All-Conference selections Thomas Brent (Gorham, Maine) and Keaton McCleary (Charlotte, N.C.). Meanwhile, Endicott's senior class, consisting of Ozan Cermik (Cumberland, R.I.), Christos Papadopoulos (Weymouth, Mass.), Anthony Rinaldi (Attleboro Falls, Mass.), and McCleary, will also be relied upon to guide the squad this season.
Endicott begins the 2019 season against Emerson, on the road, at 1:30 PM on Sunday, Feb. 24.
T-2. Roger Williams
In 2018, the Roger Williams men's tennis team concluded the year with an overall record of 10-6 while going 6-2 in the conference to finish in third place in the regular season. Over the course of the season, the Hawks collected four 9-0 wins including one over in-state rival Salve Regina. In the postseason, RWU advanced to the semifinals after defeating No. 5 seed Western New England, 5-1, but were downed by No. 2 seed Eastern Nazarene.
The Hawks welcome two first-year players to the team and head coach Barry Gorman will guide a Hawk squad filled with a strong veteran presence, bringing back eight of ten players from last year's squad including five starters. Part of the returning group is junior Brendan White (Old Lyme, Conn.), last year's primary No. 1 singles and No. 2 doubles player, as well as a 2018 All-CCC First Team – Singles selection.
4. Gordon
Gordon men's tennis brings back five players from last year's squad that went 7-10 overall and 5-2 in the CCC. Among those five are a pair of All-CCC honorees in upperclassmen Nathan Lookwhy (Westborough, Mass.) and Jonathan Frink (La Crescenta, Calif.). Lookwhy boasted a solid 5-2 record at No. 1 singles a season ago and looks to once again lead his troops in his final campaign, while Frink went 8-10 on the year and 4-3 in league matchups.
The Fighting Scots make their 2019 debut with a pitstop in Georgia to face LaGrange College before rerouting to Hilton Head, S.C. to play the remainder of their spring break contests.
Nathan Lookwhy, GC
5. Western New England
Western New England finished above .500 last season with an 8-7 record that included a 3-5 mark in CCC play.
The Golden Bears bring back all three of their All-CCC performers from 2017-18 in senior Justin Kohut (South Windsor, Conn.) and juniors David Kalmer (Slingerlands, N.Y.) and Luke Surawski (Wethersfield, Conn.).
Kalmer enjoyed a breakout sophomore campaign last year, going 12-2 overall and 7-1 in singles action at the top singles flight. Kalmer also teamed up with Kohut to form one of the top doubles duos in the CCC, as they posted a 4-4 conference record and a 9-5 mark overall. Surawski earned All-CCC Third Team Singles honors after a solid season at the No. 2 spot.
Western New England's 2019 season begins on the road at Norwich on Friday, March 1. The Golden Bears travel to Florida for several matches in mid-March, before opening their CCC and home slates against Nichols on Tuesday, April 2.
6. Wentworth
After losing just one senior to graduation, the Wentworth men's tennis team returns seven players and looks to make a run at its first CCC Tournament berth since the 2014 season. Leading the way for the Leopard returners is sophomore Jarrett North (Roanoke, Texas), who led the 2018 squad with an 8-4 record, including a 6-3 mark at No. 3 singles. Classmate Tyler Hall (Framingham, Mass.) picked up five wins at No. 2 singles and was a fixture at No. 1 doubles where he collected four victories. Another sophomore, Tristan Maus (Mansfield, Mass.) won four singles matches and three double matches a season ago, while junior Alex Mularski (Auburn, Mass.) also returns after his sophomore season saw him pick up four doubles wins.
7. Salve Regina
Third-year head coach Peter Torgrimson returns a young squad led by senior captain D.J. Bisaillon (Watertown, Conn.). The Seahawks completed three matches in the fall without junior Trevor Jones (South Hamilton, Mass.) who studied abroad in Europe and continued to develop his skills in Real Tennis.
Jones rejoins sophomore Will Chasse (Smithfield, R.I.) as a potent doubles force for the Seahawks; the pair posted a team-best five doubles wins in 2017-18. Junior Aaron White (Falmouth, Mass.) enters his third season with both singles and doubles experience. He paired with Bisaillon in the final fall match last October for an 8-4 win at first doubles against Johnson & Wales' top duo.
Senior Kevin Hunt (Higganum, Conn.) helped welcome three newcomers to the Seahawk lineup – freshmen Drew Marzano (Clinton, Conn.), Matthew Newfield (Clinton, Conn.), and Michael Salazar (Carmel, N.Y.).
8. Curry
The Curry men's tennis team will be comprised of two freshman, one sophomore, two juniors, and three seniors. The key returners include seniors Richie Hefler (Canton, Conn.), Dawson Stento (Wellesley Hills, Mass.) and junior Aidan Roach (Norwell, Mass.), a 2018 All-CCC Second Team Singles selection. The team will also turn to senior Daniel Ritucci (Middleboro, Mass.) and junior Samuel Pitts (Cohasset, Mass.) to be key players in both the singles and doubles lineups. The 2019 roster is rounded out by sophomore William Hobbs (Lafayette, Colo.) and freshman Timothy O'Brien (Attleboro, Mass.) and Lorenzo Russo (Lynnfield, Mass.). Curry will look to improve on a season in which they finished with a 1-17 overall record.
The Commonwealth Coast Conference (CCC), founded in 1984, is an NCAA Division III athletic conference comprised of nine full member and one associate member institutions throughout the New England region. Its membership aims to provide student-athletes with a positive experience in their pursuit of excellence through high academic standards, quality competition, and a meaningful student life. The conference administers championships in 18 intercollegiate sports.
Stay up to date with all the latest news from the Commonwealth Coast Conference (CCC)!
'Follow' us on Twitter and Instagram, and 'Like' us on Facebook!


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<<< Back to Employment
Application for Employment (print and mail/fax)
Substance Use Disorder CounselorMonmouth / Macomb, IL
Provide substance assessment and treatment using a variety of modalities. To provide DUI services if properly trained and credentialed.
Must have knowledge of substance abuse and dependency treatment theory.
Bachelor's degree (B.A.) from four-year college or university; or one or two years related experience and/or training; or equivalent combination of education and experience.
Other Requirements
Must have reliable transportation, valid driver license, proof of insurance, and good driving record. Must obtain and maintain CPR and First Aid certification after hired; must attend Blood Borne Pathogen and OIG training after hired and annually thereafter. Must attend Corporate Compliance and Security trainings after hired.
Salary Range
|$16.83 - $20.20 / hour
|Non Degree & Bachelors
|$12.50 - $15.00 / hour


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1 Minute Loan Application
All that you need to do to find a solution to your financial crisis is register with us. You just have to fill up this short and simple application form. You will have to provide only minimal personal details. Moreover, whatever details you give will remain extremely safe at Bad Credit Loans With Monthly Payments. Register right now.


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The mission of St. John's Hospital Foundation is to secure philanthropic support to advance the mission and strategic objectives of St. John's Medical Center, including patient-centered care, clinical excellence, and community wellness.
St. John's is a non-profit, community-owned hospital. We reinvest all of our resources back into our community.
We support the people who provide your care. Our Employee Scholarship Program supports clinical employees who want to advance their skills and education.Apply Now
It takes an exceptional community hospital to support an extraordinary community. And it takes an extraordinary community to support an exceptional community hospital.Learn More
Join with others to have fun, stay well, and demonstrate our shared commitment to causes that help keep our community extraordinary and our community hospital exceptional.Calendar
Phil Leeds
"Lots of things happen on a national level, but funding goes to research, this goes to cover the need locally."
—Founder of Run & Ride for the Cure
Julia Heemstra-Creating access to clean water in Eastern Cape, South Africa
"With the support of the Jackson Hole Lunch Rotary, private donors and St. John's Hospital Foundation, serving as the fiscal agent, we provided access to clean water to over 2,500 children and adults!"
—Director of Wellness at St. John's Medical Center
Izzy Visosky
"I got the idea to send a note to Duck Brand asking them if they could lend me Duck tape to make flower pens. So all the money I make from selling the pens goes to kids with Cancer."
—Community Donor
The Latest News and Articles
Check out the latest happenings from St. John's Hospital Foundation.


text: Cape Town - Mamelodi Sundowns managed to claim the MultiChoice Diski Challenge title with a stunning 4-1 thrashing of Cape Town City on Sunday afternoon.After twice coming close in recent season, the Brazilians finally managed to go one better and claim the trophy after a long and hard-fought season.Going into the match with a one-point lead over Bloemfontein Celtic, they needed to win the game to ensure that they would claim the title.They began the match well and grabbed the lead just 11 minutes in through a powerful header from captain Motjeka Madisha. Samuel Julies then almost double the lead in spectacular fashion as he flashed an acrobatic volley narrowly over the crossbar.They would find a second on the stroke of half-time as Keletso Makgalwa noticed the Citizens goalkeeper out of position and stroked the ball into the far corner to make it 2-0.After the break it was more of the same and Julies finally managed to get his name onto the score sheet. He timed his run into the box to perfection to get a foot on a dangerous cross and steer the ball into the back of the net, before Eric Ntlaba all but secured the win when he added a fourth.There was a consolation goal for Cape Town City as Shaquille Abrahams hit a wicked low drive to pull a goal back for his side, but it made little difference to the result in the end as Sundowns were crowned MultiChoice Diski Challenge champions.We present to you the MDC League Champions! Ka Bo Yellow Masandawana! pic.twitter.com/YzbDiEvjlP— Mamelodi Sundowns FC (@Masandawana) February 26, 2017


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Main menuPrint
Indicates a vegetarian meal - V - Indique un repas végétarien
Indicates a gluten free option is available - Gf - Indique un repas sans gluten est disponible
Please notify your server of any allergies - Veuillez nous aviser si vous souffrez dallergies
Indicates a gluten free option is available - Gf - Indique un repas sans gluten est disponible
Please notify your server of any allergies - Veuillez nous aviser si vous souffrez dallergies
Repas Léger
Soupe du jour
Daily soup made with seasonal, fresh ingredients and served with warm bread ask your server for
todays soup!
todays soup!
Soupe à loignon française
Caramelized onions in a rich beef broth topped with homemade croutons and Gruyère cheese, gratinéed
until golden and bubbly. Served with warm bread.
until golden and bubbly. Served with warm bread.
Frites - V
St. Marthas famous frites. Your potato is cut to order, twice fried and served with our house made garlic aioli. Often described as the best theyve ever had.
Moules-frites - Gf option available
Served in a white wine and leek broth. Ask you server for a daily flavoured broth. This dish is complete with toasted bread and our famous St. Marthas frites with garlic aioli. A gluten free option is available.
Calamari Frits
Lightly dusted and seasoned, pan fried and served with a flavored aioli. Ask your server for todays flavour.
Braised in white wine and fresh herbs and smothered in a lemon-garlic butter. Topped with parsley, parmesan cheese and bread crumbs; lightly gratinéed. Served with warm slices of bread.
Tartare - Thon / Saumon - Gf
Hand cut and mixed with flavoured aioli. Ask you server about todays flavour. Served with house made pickles and crostinis.
Plateau de charcuteries - Gf option available
A combination platter of cheeses, meats and other chef selections from our menu. Served with our house made mustard, artisan crackers and crostinis. We can make this a gluten free option.
Nicoise Ste-Marthe - Gf
Hand torn seasonal greens with fingerling potatoes, green beans, olives, boiled egg topped with grilled tuna and dressed with our citrus dressing.
La salade dété Ste-Marthe - Gf
Warm seasoned quinoa, hand torn seasonal greens. house made citrus dressing, candied lemons, pickled radish and shallots finished with crumbled goat cheese. Top with salmon or chicken.
Salade Wedge de Boeuf
Iceberg lettuce wedge with crumbled Danish blue cheese heirloom tomatoes, shallots and served with a house made peppercorn ranch dressing. Finished with steak grilled to medium.
Salade du chef - V & Gf
Spring mix with orange and balsamic vinaigrette topped with cherry tomatoes, red onions, cucumbers and goat cheese.
Salade César
Caesar salad with shaved parmesan, bacon, and toasted croutons.
~ Add grilled chicken breast or salmon fillet for 6$ ~
~ Add grilled chicken breast or salmon fillet for 6$ ~
Plats principaux
Steak et frites - Gf
The St. Marthas petit tender with a red wine demi is served with our frites and seasonal vegetables.
Confit de canard Vietnamien
Quebec duck leg confit in house served with a red coconut curry with Taro root and a side of toast.
Côtelette du porc - Gf
Our famous 10 oz local bone-in pork chop from Lavergnes. Grilled and served with an apple reduction and seasonal sides
Beau's Burger de boeuf
Ontario ground beef with Beau's Lugtread onion chutney, served on a brioche bun with lettuce, tomato, bacon and cheese. Comes with your choice of frites or house salad.
Pork belly and Loin rubbed with Truffles, mushrooms and olives. Rolled and roasted to perfection. Served with wild mushrooms and seasonal sides.
Jarret d'agneau
Lamb shank braised in a warm Moroccan style sauce with tomatoes, olives, currants and almonds. Served with seasonal sides.
Osso buco de boeuf - Beef Osso Buco
Slow braised Ontario Osso Bucco with classic tomato, red wine and herb demi glace, creamy parmesan polenta and bacon sautéed Swiss chard.
Poulet suprême
Stuffed with andouille sausage and smothered in a Cajun shrimp sauce. Served with seasonal sides.
Poisson et frites - Gf
Fish and Chips are a brasserie staple. A hearty portion of Atlantic cod beer battered in house and served with our house made tartar sauce, red cabbage slaw and our world famous frites. Gluten Free.
Saumon grillé
Sous-vide herb marinated salmon on a bed of scented basmati rice, with tarragon hollandaise and braised baby fennel.
A brasserie classic. A fanned combination aubergine, yellow zucchini, green zucchini, a fine mirepoix accented with house made vegetable stock
Linguine di mare
Fresh linguini served with clams in light tomato and clam broth.
Ravioli - V
This mushroom stuffed ravioli is tossed in a spicy pomodoro sauce and topped with fresh grated
parmesan cheese.
parmesan cheese.
Tortellini nudi
Tortellini stuffed with gorganzolla and truffle oil tossed in a beure noisette and topped with crispy mushrooms.
Our 12 thin crust pizzas are baked to order in our stone hearth oven on artisan dough. Select from one
of our Chef's creations below:
** All pizzas are available on a gluten-free crust, not all pizzas are gluten free. Please ask your server**
of our Chef's creations below:
** All pizzas are available on a gluten-free crust, not all pizzas are gluten free. Please ask your server**
Margherita - V
Seasoned bocconcini cheese, tomato sauce, fresh basil.
La Lavergne
Lavergnes smoked bacon, garlic sausage and smoked ham topped with mozzarella cheese.
Poulet et fromage de chèvre
Grilled chicken, crushed walnuts, red onion, goat cheese, provolone cheese, tomato sauce, house pesto.
Bella Capricciosa
Pomodoro sauce, crispy prosciutto, artichokes, mushrooms, kalamata olives topped with mozzarella and basil.
Prosciutto e Rucola
Pomadoro sauce, crispy prosciutto topped with bocconcini and arugula.
Cream sauce, mozzarella, Mushrooms, smoked pork belly and truffle oil.
Le menu pour enfants (under 12) 10$
All childrens plates come with their choice of beverage and dessert.
Orange Juice Apple Juice Milk Soft Drink
Plats principaux
Chicken burger
Small cheese pizza
Poutine Gf
Small cheese pizza
Poutine Gf
Vanilla ice cream with a choice of raspberry, chocolate, or a caramel sauce. Topped with a piece of sponge toffee. Gf
Crème brûlée Bruyére - Gf
A classic vanilla bean crème brulée served with our signature sponge toffee.
1$ from each crème brulée sold at St. Marthas Brasserie will be donated to the Bruyére Foundation.
1$ from each crème brulée sold at St. Marthas Brasserie will be donated to the Bruyére Foundation.
Pouding chomeur
Québécois maple pudding cake. Our chefs inspired version is served with a Sortilège whisky and maple cream sauce.
Pavé au chocolat
Pave of Bitter Chocolate and raspberry gelée.
Assiette de biscuits
3 Cookies baked to order and served with a milk side car. (Ask server for the cookie choice)
Fusion du chocolat
A triple chocolate lava cake filled with hot fudge and topped with a chocolate mascarpone cream.
Breuvages non-alcoolisés
Locally roasted Poppa Bean Coffee (Regular or decaf)
Our coffee is a our own custom blend of SumatraNicaragua beans locally roasted in Vars by the Poppa Bean Co.
Orange Pekoe, Earl Grey, English Breakfast, Peppermint, Green Tea, Lemon
Chocolat chaud Ste-Marthe
Our hot chocolate is made with steamed milk, topped with whipped cream and a drizzle of chocolate sauce.
Milk or Chocolate Milk
Orange, Apple, Cranberry, Clamato, Pineapple
Sparkling Water 750ml
Sparkling Water 355ml
Soft Drinks
Pepsi, Coke, Diet Pepsi, Diet Coke, Ginger Ale, 7up, Soda Water, Tonic Water, Iced Tea
* Menu items and prices are subject to change without notice and are displayed for informational purposes only.


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Yandina, Queensland 4561
- 4 Bedrooms
- 2 Bathrooms
- 2 Carspaces
- Swimming Pool
This lowset brick home presents as new and has everything that a family could need. The home has a choice of living areas, the good size lounge has high ceilings and overlooks the outdoor entertaining and through to the pool. The family room is huge, big enough for the pool table and also a bar area. The kitchen, dining and family room are open plan and has doors leading out to the pool and the undercover entertaining area. The kitchen features gas cooking, electric wall oven, dishwasher and a good size pantry. All of the four bedrooms have built-ins, the main has a walk through robe and an ensuite. Fans in all of the bedrooms. There is internal access to the house from the two car remote control garage. The land size is 805 sq m, corner block, and fully fenced back yard for the children and animals.
House Features
General Features
- Bedroom: 4
- Bathrooms: 2
- Garaging: 2
- Land Size: 805 m2
External Features
- Outdoor Entertaining Area
Pool / Spa
- Inground Pool
Specialty Rooms
- Living Areas: 2
Other Features / NotesSwimming pool, ensuite
Map Location get directions
Yandina, Queensland 4561
Property Professional
Jan Kirby
- Mobile: 0418791004
- Enquiry: send email
- Profile: view profile


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The 0729-1736-99 tilt switch utilizes a Fredericks TrueTILT™ wide-range electrolytic tilt sensor and relay with user-settable trip points for a repeatable and reliable output. A variety of user-settable features are accessible through RS-232 communications, making it easy to change settings in the field. Its robust plastic housing and epoxy potting provide excellent durability and environmental protection. This tilt switch has superior tolerances and unit-to-unit performance. Its low-profile housing and economic design make it an ideal solution for a versatile range of applications in all sectors.
|Settable Trip Angle
|±1° to ±35°
|(1) Relay
|Number of Axes
|Trip Angle Accuracy
|Trip Angle Repeatability
|Supply Voltage
|7 V to 30 V DC
|Null Offset
|Operating Temperature
|-40 °C to 70 °C
|Storage Temperature
|-40 °C to 70 °C
|Protection Rating
|Tilt Switch Part Number
0729 series inclinometers – These inclinometers utilize Fredericks TrueTilt™ wide range electrolytic tilt sensors. They have a variety of outputs including analog, RS -232 and RS-485. These inclinometers have a low profile and a robust plastic housing with epoxy potting to provide excellent durability and environmental protection.
6200 series signal conditioners – These signal conditioners can be configured with any Fredericks electrolytic tilt sensor. They have a variety of outputs including analog, PWM, RS-232, RS-485 and SPI. The electrolytic tilt sensor and signal conditioner are provided separately or as an assembly with the sensor already installed at the customer's request.
|Aerial lift safety
|Agricultural machinery and equipment
|Construction machinery and equipment
|Mining machinery and equipment
|Window washing equipment


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The New Movies & TV Shows On Netflix This Week Include What Could Be The Next 'Stranger Things'
There's pretty much no way that any one person can watch every new Netflix original series that comes out. Due to the streaming site's multibillion dollar investment strategy in original content, there are new series premiering constantly, and it's a real challenge keeping up with all of them. So you've got to pick your spots and focus on only the best that Netflix has to offer, and it just so happens that one of the site's greatest series is among the new shows and movies on Netflix this week: The Innocents.
The Innocents is a new supernatural YA romance series that plays like Twilight, Romeo & Juliet, and Stranger Things all rolled into one. It's about a teenage girl named June who runs away with her boyfriend Harry and then discovers that she has the ability to shape-shift into anyone she touches; an ability she inherited from her mother. After finding out about her strange powers, June and Harry have to avoid forces that aim to exploit her — like a mad scientist — while also facing the dangers of being together (their families want to keep them apart, and June's mother believes her powers will kill Harry). It's pretty high drama for a YA series, and it's the perfect antidote for late summer boredom.
But The Innocents isn't the only thing premiering on Netflix this week, so take a look at the full list below.
1. 'Year One' - Aug 21
This 2009 comedy starring Jack Black and Michael Cera has the distinction of being the last film to be directed by the late, great Harold Ramis.
2. 'Deadwind' - Aug 23
This Finnish import should satisfy your crime drama cravings.
3. 'Follow This' - Aug 23
This doc takes a look at some Buzzfeed reporters as they investigate the pressing issues of the day.
4. 'Great News': Season 1 - Aug 23
In case you missed this NBC comedy from Tina Fey when it premiered last year, now's your chance to catch up.
5. 'Ask the StoryBots': Season 2 - Aug 24
The second season of this educational kids show is ready to stream.
6. 'Bret Kreischer: Secret Time' - Aug 24
It's another Netflix comedy special, this time from the guy who inspired the film National Lampoon's Van Wilder, according to the New York Post.
7. 'Ghoul' - Aug 24
This Indian horror miniseries, produced by scary movie maestro Jason Blum, sees a suspected terrorist at a military prison turn into a supernatural monster.
8. 'The After Party' - Aug 24
This comedy about a young aspiring rapper features loads of cameos from hip hop icons like Wiz Khalifa, French Montana, Pusha T, and DJ Khaled.
9. 'The Innocents' - Aug 24
Prepare for lots of trippy tension in this stellar new series.
10. 'Trolls: The Beat Goes On!': Season 3 - Aug 24
This animated spinoff of the 2016 Trolls movie is somehow already in its third season. Time flies when you're having fun — or when you're watching Trolls, apparently.
11. 'Young & Hungry': Season 5 - Aug 24
The final season of this Freeform sitcom — which was executive produced by Ashley Tisdale — just wrapped up on June 25, and you can already see what you missed on Netflix.
The Innocents is the true standout among Netflix's new offerings this week, but its hardly the only thing worth watching. Whether you're into horror, sitcoms, comedies, or cartoons, you should be able to find something to stream to help you get through the dog days of summer.


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Alterac Pass
Design & Gameplay
Nexus Anomaly - Experience Globes
Nexus Anomalies are seasonal gameplay changes that directly affect all game modes in Heroes of the Storm. These events will last the entire season, allowing us time to receive feedback on them. Depending on this evaluation, some of them may become permanent additions to the game, while others may just be a limited time event.
The first Nexus Anomaly has arrived! In order to make collecting experience more satisfying and intuitive, we're changing how experience is collected from Minions in the Heroes of the Storm. Players will no longer get experience from simply being nearby, but instead need to gather an Experience Globe dropped by dying Minions.
Experience Globes
- Minions no longer give Experience by killing them, but instead drop an Experience Globe that must be collected.
- Footman and Archer Minions (and their equivalent on different Battlegrounds) drop an Experience Globe that lasts for 6 seconds and awards 80 experience (plus 2 every minute).
- Wizard Minions no longer give Experience, but Experience Globe values have been increased to compensate.
- Experience Globes slowly move toward the closest allied Hero within 6 range, and are collected when an allied Hero comes within 1.5 range.
- Experience Globes will not move toward Heroes that are hidden in bushes or Stealthed, but they can be still collected by these Heroes if they move within 1.5 range.
- A few Heroes have special interactions with Experience Globes.
- Ragnaros Lava Wave will now instantly collect Experience Globes as it passes by.
- Abathur's Symbiote is treated as a Hero for the purposes of collecting Experience Globes.
- Hallucinations like Samuro's Mirror Images or Nova's Holo Clones are treated as a Hero for the purposes of collecting Experience Globes.
Design & Gameplay
- When a team destroys a Fort, they'll now gain a Catapult in every 3rd Minion wave.
- NOTE: In order to keep early-game Catapults from being too devastating to defending teams, Catapult attack splash size, attack range, and damage/health will gradually increase as the game progresses.
Experience Changes
- Removed all Experience earned from destroying a Fort or Keep
- Destroying a Fort or Keep will now provide your team with a stacking 20% increase in Passively-earned Experience
- NOTE: Towers of Doom is exempt from all Experience and Catapult changes.
- Decreased Experience earned from destroying Towers by 50%
- Passive Experience gain increased by 15%
- Increased Experience gained by defeating defending Mercenaries by 100%
- Hanamura Temple and Volsksaya Foundry Item Camps are excluded from this change.
- Laning Mercenary Experience
Defeating Laning Mercenaries will now grant 100% of Defending Mercenaries Experience.
Developer Comment: Thank you so much for all of the feedback regarding the 2019 Gameplay Updates. While there is still a lot of community speculation about the outcome of these changes, there has been a resounding amount of concern about the loss of Fort and Keep XP. We agree that the complete loss of XP from Forts and Keeps may reduce the incentive to kill them to unhealthy levels, especially at higher levels of play. In response, we have reintroduced XP to the structures in a way that will reward players for taking them early while granting a gradual increase in power instead of large bursts. This should reinforce our goal of making matches closer while also rewarding teams for destroying enemy structures as quick as possible.
Developer Comment: After listening to feedback, we have decided to pull back the laning Mercenary change outlined in our 2019 gameplay updates in order to give winning teams more opportunities to pull ahead.
- Boss Camps, Sentinel Camps (Hanamura Temple), and Support Camps (Volskaya Foundry) will now be flagged as Elite.
- Elite Mercenary Camps are Unstoppable & Unbribable
Unit Radii
- The unit radius values for most Heroes has been reduced by 5-15%
Developer Comment: In an effort to improve visual clarity when many heroes are on-screen, we've updated the art for the Hero Ring displayed underneath heroes. To reinforce this effort, we've also done a pass on the Unit Radii for all heroes. We understand that these radius adjustments will have a minor but intended impact on landing and dodging abilities, and as a result, felt that the 2019 Gameplay Updates were the best time to make these changes.
- Experience gains from Mercenary Camp captures have been unified. All Mercenary Camps now grant all Experience on capture.
Bug Fixes
- Alterac Pass: Fixed an issue that could cause the Cavalry's aura effect to fail to display on low settings.
Battleground Updates
- Ice Giants
- Attack speed reduced by approximately 30%.
- Neutral Ice Giant Attack damage increased from 240 to 312.
- Captured Ice Giant Attack damage increased from 400 to 520.
- Cavalry
- The damage bonus provided by Cavalry units is now a flat 10%, and no longer scales with each completed event.
- Heroes can no longer Heal, Shield, or target allied Mercenaries with Abilities unless an Ability specifically states that Mercenaries are valid targets.
Battleground Updates
- Generals
- Health reduced from 24,000 to 20,000.
- Now gain 405 maximum Health every minute until minute 21 (excluding minute 1).
- Cavalry
- No longer gain additional Armor for nearby Heroes.
- Health reduced from 10,000 to 8,000.
- Health scaling increased by 19%.
- Damage reduced from 85 to 65.
- Damage scaling increased by 22%.
- Reaver Minions
- Damage scaling increased by 50%.
Developer Comment: We're making a few changes to Alterac Pass to reduce the frequency that one team can run away with an early lead, while still keeping the average game time roughly in line with our other Battlegrounds. We're removing the mechanic that grants Cavalry additional Armor for every allied Hero in their aura, since we feel that multi-Hero pushes are already strong enough. We've also made Health scaling adjustments so that Vanndar and Drek'thar (the Core replacements) won't be demolished as quickly by late game Heroes that have outscaled them and reduced their Armor. However, we are increasing the scaling of Cavalry and Reavers (Catapult replacements), so that games still end in a timely fashion. This should only come into play during games that become prolonged.
Battleground Updates
Please Note: Alterac Pass will become available for play in two stages during the coming weeks:
- Non-Ranked Modes: During the week of June 19, Alterac Pass will enter Quick Match, Unranked, and Versus A.I. matchmaking queues, as well as Custom Games.
- Ranked Play: During the week of July 10, Alterac Pass will enter the Ranked Battleground Rotation.
Learn even more about Alterac Pass by visiting the Heroes of the Storm website!
Alterac Pass is a 3-lane Battleground where Heroes must free imprisoned allied troops, call in their cavalry, and take down the opposing General to claim the Pass for their faction. In addition to enemy forces, the Alterac Mountains are home to many treacherous hazards! Heroes must remain vigilant, as a misstep into a mud pit can prove fatal. Teams would also be wise to recruit the Armored Gnolls and Ice Giants who inhabit the Pass before the enemy faction can harness these deadly creatures for their own gain.
Cores Replaced by Generals
- Each team's Core has been replaced by a General who will aid them in fending off attackers.
- Vanndar Stormpike leads the Alliance (left team) in driving back the Horde forces at Alterac Pass.
- Drek'Thar has rallied the Horde (right team) to aid in defending the Pass against Alliance invaders.
- Each General receives bonus Armor and damage based on the number of allied Keeps remaining. Destroy enemy Keeps to weaken their General.
- When attacking a General directly, be prepared to finish the job! Vanndar and Drek'thar will regenerate Health once they are out of combat.
- In addition to their Basic Attacks, they can also use two Abilities:
- Whirlwind: Deals damage in an area around the General.
- Charge: The General dashes to the target enemy, dealing damage.
Capture Prison Camps to Call in the Cavalry!
- Three minutes after a match begins, a Prison Camp will spawn for each team. Invade enemy territory, take out the Guards, and free the allied prisoners to call in a Cavalry Charge!
- Channel an opposing Prison Camp to begin a breakout, and then free the prisoner by preventing the enemy team from regaining control of the Camp for 30 seconds.
- Watch out for enemy Heroes and Guards! They will attempt to stop any attackers and Channel on their Prison Camp to retake control.
- Each subsequent breakout will require the capturing team to maintain control for an additional 10 seconds, up to a maximum of 50 seconds.
- Channel an opposing Prison Camp to begin a breakout, and then free the prisoner by preventing the enemy team from regaining control of the Camp for 30 seconds.
- Once a team frees the prisoners at an enemy camp, allied Cavalry will charge down all three lanes, attacking any enemies and Structures in their paths.
- Cavalry units generate an aura that increases nearby Minion and Hero Movement Speeds, and grants a damage bonus to nearby allied Heroes.
- The aura's damage bonus will increase based on the number of Prison Camp events completed so far, up to a maximum of 3 events.
- Cavalry on both teams will benefit from these increases independent of which team won each Prison Camp event.
- The aura's damage bonus will increase based on the number of Prison Camp events completed so far, up to a maximum of 3 events.
- Cavalry units generate an aura that increases nearby Minion and Hero Movement Speeds, and grants a damage bonus to nearby allied Heroes.
- Subsequent Prison Camps will spawn at random within a range of time after all Cavalry from the previous event have been eliminated. This range of time is determined as follows:
- From 110 – (# of game minutes elapsed * 2) seconds to 150 – (# of game minutes elapsed * 2) seconds.
- For example: If all Cavalry from the most recent event are defeated at the 10-minute mark, the next set of Prison Camps will spawn at random between 90 and 130 seconds later.
- Armored Gnolls – Siege Camp
- Watch out for the Gnolls who inhabit the Pass! They're formidable creatures who wield a cleaving attack that can shred a Hero's Armor in no time.
- Ice Giants – Boss Camp
- The Ice Giants at the northern and southernmost points of the Pass tend to mind their own business, but once provoked, they've been known to hurl deadly balls of ice and even stomp the ground in an effort to Slow or Stun their foes.
Mud Pits
- Combatants who don't mind where they step can fall victim to one of several mud pits that have sprung up within Alterac Pass.
- Any Hero who enters a mud pit will find their Movement Speed reduced by 16% per second, to a maximum of 60%, for as long as they remain there.
- Upon finding solid ground, the Hero will regain Movement Speed at 50% per second.


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Xomnia is a word combining the letter 'X' – the unknown – and "Omnia" – Latin for everything. Our team of data scientists and big data engineers are trained to find the undefined – X – in all the relevant data sources – Omnia. This unknown – X – is untapped business value. Combining the X and Omnia you get the Xomnia spirit. Eager, curious and dedicated people, who have the belief that the future is big data.
Want to feel the Xomnia spirit? Follow us
Decos Technology Group believes that mankind is able to create a better world. They apply there knowledge and skills to turn technology into smart solutions. Our trainees support them with data driven solutions for two products of Decos.


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British solo sailor, Alex Thomson has smashed the single-handed monohull transatlantic record by more than 24 hours. He crossed the finish line at Lizard Point, off Falmouth in Cornwall just in time to get back for the London Olympics Opening ceremony.
The 38 year old sailor crossed the line at 17:17 GMT setting the new time at 8 days 22 hours 8 minutes, beating the previous record, subject to ratification by the World Sailing Speed Record Council, which had been held for 10 years.
"It has been a long few days," Alex said. "The first half from New York was great with weather conditions in our favor, but things started to slow down the closer I got. But the wind has held out this morning and it's so fantastic to have broken this record."
Alex set sail from New York on July 17th at 19:09 GMT to cover 2800 nautical miles in a quest to break the record for what is officially known as the "West to East Ambrose Lighthouse to Lizard Point Under 60ft Single-Handed Monohull Record", which sat at 10 days, 55 minutes and 19 seconds, and was set by Swiss sailor Bernhard Stamm 10 years ago.
His secondary aim was to get home in time for the 2012 London Olympic Games Opening Ceremony in order to support Chairman and good friend, Sir Keith Mills.
"When I set off I had no idea if I was going to be able to do it. And it has been hard. Lack of sleep, broken instruments on the boat and constant exposure to the elements has really taken it out of me. But it's such a good feeling to have beaten it by such a great margin," said Alex.
But the record breaking achievement is only half of the story. Alex is in fact lining up to attempt to be the first Brit ever to win the gruelling single-handed round-the-world race, the Vendee Globe, leaving from France in November on board his 60ft monohull, HUGO BOSS. And this record breaking achievement puts him in good stead.
"This record attempt was also a training exercise for the Vendee Globe," said Alex. "We felt this record attempt would put me under real pressure and stimulate race conditions and I have felt a real value in it."
He is one of three British competitors who will take part in the non-stop, solo, unassisted round-the-world yacht race starting in Les Sables d'Olonne in France, on November 10th. Currently only 50% of attempts to complete the race have been successful in the race known as the 'Everest of sailing'.


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In my mind, the world is separated in two: those who initiate and those who follow. The leaders at the head of big, small (or even solo) companies and the ones that work for them.
I'm not a follower. I hate having to respect rules I didn't made myself. Therefore I aspire to be part of the first camp.
How many times, listening to Being Boss, have I wished to deserve that glorified title of creative entrepreneur. Join the select club of those who make a living out of their creativity. Who hustle and grind, but go to bed at night feeling like they gave their best shot at it. Those independant spirits, those lone wolves who brought to life out of thin air a viable business model. I bet they used some awesome Cloud ERP to support their organizations.
Even the ones with a little bit less success I envy. At least they are out there, going their way, doing their thing. Living fully, with passion and grit.
What was always a dream of mine is becoming a reality. I'm building my business. A business of one, with my kitchen table as the main office, but still a business.
And as I finally officially enter the tribe of girl bosses, I wonder why I'm doing all of this.
Maybe it has to do with getting older, and hopefully a tad bit wiser. After years of dreading it, of fighting and resisting, of refusing to fit in any box, I surrender: it's okay to have a job. A job that pays the bill. A job that is not your passion, your dharma, your vocation. A very plain, normal, one. That 9-to-5 that makes us cringe. In a beige and dull open space office. Yes, that job.
Because you know what? Who cares. I got it now. You are not what you do. Your purpose on this lifetime is much bigger than your work will ever be. Your dharma is much more complex than any job description.
Sure, it's always easier to find something you like to do, something you're good at, and to do it with people you appreciate, but it doesn't have to be that wonderful career/dream vocation that Instagram makes you believe you should aspire to get. Stop wasting your time asking yourself all those "what if"s and daydreaming about if only you could be an influencer too. As Guru Jagat says, your relationship to work is your relationship to everything.
Here's the thing. At the end of the day, no matter what you do, even if you own the most fabulous business ever, even if you're the best life coach alive, you're still gonna have some shitty tasks to do to make ends meet. Your days will eventually look somehow the same, even if you are travelling the world. There will always be admin and sitting behind a computer stuff. That's just part of life.
In the end it all comes down to this idea of expecting to live in pure bliss 24/7. We might all be moon childs, however we are not angels yet.
Part of the human experience has to do with dealing with reality, the concrete stuff. In the Kundalini tradition, we refer to ourselves as householders. We do business, we love money, we eat carbs and we have sex.
Remember the first thing Bouddha said? Yes my friends. There is suffering. Life is about that, too. Somehow, someday, we're going to have to let go of this fantasy of full-time happiness and embrace the harsh truth that a 50/50 ratio of good and bad stuff is more realistic. Half of the time we're gonna have a blast, and the other half, well…let's say we're going to find a way to get through it.
That proportion also translates itself into your work life. Nowadays, I'm juggling with the idea that I might have to consider myself blessed if I'm happy with it half of the time, and not too miserable the rest of it.
I hate having to be a Cassandra. You can do whatever you want with your life, my love. Do chase after your dream, invest your time in a side hustle you're passionate about, and eventually leave that awful corporate job behind to fulfill your purpose.
I simply believe, not unlike Jonathan Fields, we often dismiss simple grace too easily, in that anguish state which makes us aspire to have more, do more, be more, without thinking twice that before getting to a stage of sustainable complexity within our new endeavour, we will have to face adversity. We may never get to homeostasis in our new project. Most of us will surrender before ever getting to simple grace again. And what's the point really, since that simple grace will probably taste very much like the simple grace we had in the first place. Remember our friend the Mexican fisherman?
To all my go-getters out there, who fuel their journey with their big ideas as much as their angst, let's take this as a warning. If we choose to push even further, to go on a new adventure, to try entrepreneurship or make an attempt at that side hustle, we have to remember our why. We have to keep in mind that we do it not out of despair, in the hope of leaving behind the corporate world, but simply because we can't do otherwise, can't resist the call of creativity. It's our jam, the one we like to add to our PB-jelly-shit sandwich we can't get enough of. We do it just for the sake of it, because we can, because why not? We do it fully aware that it is not the answer to all our queries about life and our mission on earth, that it's not the thing that will finally define us and bring more meaning to our life.
Now that's out of the way, we get to really play. Paradoxically, that's when work doesn't feel like work anymore, exempt from the pressure to make it something it's not, that it becomes so much more. Roll up your sleeves, my friend. Let the fun begin.


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Responsive website for the Judgement Day event for Harley-Davidson. 40 dealers around Australia and NZ are fighting for their best custom. But only the user can judge.
Massive effort by the 303LOWE digital Team on this one. Using the Responsive technologie to have one website for all the support (Desktop, Digital and Mobile).
TVC, Flash animation, EDM and Webdesign for this 4 weeks event.
IA / UI design
Exemple of an EDM for Aussie.
Digital advertising, flash animation and Facebook page for Continental Cup a Soup sensation.
One of my first job when I started as a Freelancer with 303LOWE was to rethink and redesign their Website. After many different style of navigation we chose to use a FullScreen and Mozaic navigation who was compatible both Desktop and Tablet.
New design for Estée Lauder's Facebook Page to celebrate the 30th anniversary of the brand.
Here the Facebook Page with the Drop of "Advice contest".
Work for the new Australian facebook tab of l'Oréal Paris.
I designed some images and the switcher on Photoshop with the Reborn Design team
You can Turn ON the Runway here
UI en Graphic Design for an iPhone application for RTE – EcoWatt Brand in France.
Illustration / UI Design and animation for a Retired Module of French Bank (Credit Agricole).
Ipad App for BBGR, European leader in the manufacture of optical glass. UI Design and Animation…


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N°04 Le retour de pâturage
Dimension: 14 x 11,5 cm
Limestone cast. Wood frame.
A young woman is spinning the wool with her child next to her, while a farmer makes cross the stream to his oxen. The scene is near the village of Orcine, we recognize it church Saint-Julien with the pointed steeple and thanks to the close presence of the volcano "le Puy-de-Dôme".
Limestone cast. Wood frame.
Completion time : 6 months
Possibility of different wood frame on request. Do not hesitate to contact us at +33 (0)473 885 080 or email@example.com
Price: €71.00
With frame
Availability: 1


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ESP8266 NodeMCU Backdoor uPWM Hack for IR signals - AnalysIR Blog
We received our ESP8266 NodeMCU several months ago it has been difficult to find a working example of Hardware PWM to generate crisp Infrared carrier signals. Most posts we have read suggest that there is no PWM readily available on any of the supported platforms. As we have already shown with Arduinos and the Particle … Continue reading ESP8266 NodeMCU Backdoor uPWM Hack for IR signals →
Post to Tumblr


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|Cat. No. :
|Product Overview :
|Recombinant human Metalloproteinase-9 (MMP-9, 92 kDa type IV collagenase, 92 kDa gelatinase, Gelatinase B, GELB) catalytic domain with fibronectins domains cloned from human cDNA, was expressed inE. coli.The recombinant enzyme consists of the catalytic domain of human MMP-9 (residues 112-445) with a N-term T7 tag. MW= 37.7kDa.
|Description :
|Proteins of the matrix metalloproteinase (MMP) family are involved in the breakdown of extracellular matrix in normal physiological processes, such as embryonic development, reproduction, and tissue remodeling, as well as in disease processes, such as arthritis and metastasis. Most MMPs are secreted as inactive proproteins which are activated when cleaved by extracellular proteinases. The enzyme encoded by this gene degrades type IV and V collagens. Studies in rhesus monkeys suggest that the enzyme is involved in IL-8-induced mobilization of hematopoietic progenitor cells from bone marrow, and murine studies suggest a role in tumor-associated tissue remodeling.
|Source :
|E. coli.
|Purity :
|> 95% by SDS-PAGE. In an SDS-PAGE gel, the enzyme runs as a single band migrating between 35 and 45 kDa.
|Supplied As :
|0.15mg/ml in 50mM Tris pH 7.2, 5mM CaCl2, 0.1mM ZnCl2, 0.3M NaCl, 0.5M Acetohydroxamic Acid (AHA), 10% glycerol, Brij35 0.05%. The concentration is calculated from the absorbance at 280nm (ε280 = 67100 M-1 cm-1calculated).
|Specific Activity :
|>10U/μg. 1U=100pmol/min at 25ºC using a colorimetric assay with thiopeptolide Ac-Pro-Leu-Gly-[2-mercapto-4-methyl-pentanoyl]-Leu-Gly-OC2H5 (Biomol).
|Usage :
|Study enzyme kinetics, cleavage of target substrates and screen for inhibitors.
|Storage :
|-80℃. It is recommended that thawing and dilution of the enzyme be done in ice and within as short a time as possible before start of the assay. After initial defrost, aliquot product into individual tubes and refreeze at -80℃. Avoid repeated freeze/defrost cycles.
|Gene Name :
|MMP9 matrix metallopeptidase 9 (gelatinase B, 92kDa gelatinase, 92kDa type IV collagenase) [ Homo sapiens ]
|Synonyms :
|MMP9; matrix metallopeptidase 9 (gelatinase B, 92kDa gelatinase, 92kDa type IV collagenase); GELB; CLG4B; MMP-9; MANDP2; matrix metalloproteinase 9; type V collagenase; macrophage gelatinase; matrix metalloproteinase 9 (gelatinase B, 92kDa gelatinase, 92kDa type IV collagenase); EC 184.108.40.206; Matrix metalloproteinase-9; 92 kDa type IV collagenase; 92 kDa gelatinase; Gelatinase B; GELB; 67 kDa matrix metalloproteinase-9; 82 kDa matrix metalloproteinase-9; OTTHUMP00000031674; type V collagenase
|Gene ID :
|mRNA Refseq :
|Protein Refseq :
|UniProt ID :
|Chromosome Location :
|Pathway :
|Bladder cancer; Leukocyte transendothelial migration; Pathways in cancer
|Function :
|calcium ion binding; collagen binding; metalloendopeptidase activity; peptidase activity; zinc ion binding
Welcome! For price inquiries, please feel free to contact us through the form below. We will get back to you as soon as possible.


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Creating an account has many benefits: check out faster, keep more than one address, track orders and more.
For a big thirst or a big day out The Big Bottle Co Big Violet 2.2L Drink Bottle is just what you need. As the name suggests, it is a Big Bottle with a very generous capacity of 2.2 litres which allows you to achieve your required daily intake of water. Made from high quality shatter proof plastic which is BPA free and which meets all international food safety requirements, The Big Bottle Co Big Violet 2.2L Drink Bottle is environmentally friendly and can be 100% recycled. It is also dishwasher safe for convenience. The Big Bottle Co Big Violet 2.2L Drink Bottle is ergonomically designed with a comfortable carry handle and a strong and durable bottle cap which is attached so you can''t lose it. Drink up and stay hydrated all day long!
At Robins Kitchen, we are committed to offering you a safe and pleasant shopping experience. So if something does go wrong, we are here to help you.
If you change your mind or make an incorrect choice, we will give you a refund within 30 days of purchase for unused products (returned in its original packaging). Please note a refund does not include postage costs.
If your item arrives damaged we will arrange a replacement or full refund at our cost.
If your item develops a fault after delivery, we will assess your claim and offer a replacement, full refund or other remedy where appropriate.
For warranty details see our Terms and Conditions
For details on change of mind including refunds and returns please see our Terms and Conditions.
To file a claim or contact our friendly Customer Service staff at the Help Centre for further assistance.
Statutory consumer guarantees also apply under Australian Consumer Law.


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GIANTmicrobes are health and science products for smart fun
- Humorous, educational, collectible, fun!
- Each microbe includes a printed card with fascinating facts
- Over 250 microbes, organs, cells, molecules and health products
- Pick your favorite size: Gigantics, Originals or Minis
- Perfect gift for students, scientists, teachers, health professionals & anyone with a healthy sense of humor!
- Public health agencies, non-profit associations, and companies may customize to promote your brand
- Charity partnerships let you support health research


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Representing a corporate entity at mediation is an important responsibility.
It is different than personally participating to address a conflict that impacts you individually because the way that you conduct yourself will impact your entire corporation.
For that reason, it is important to come to mediation prepared and focused on ensuring that the process results in what is best for everyone you represent.
Short Video Collection
The Road Ahead
This worksheet has been prepared to help a director representing a corporate entity at mediation prepare to participate in such a capacity.
It is intended for use as an internal exercise to consider the unique circumstances at play when you represent a corporation at mediation, including scope of authority and avoiding personal feelings get in the way of what is best for the corporation as a whole.
Clicking the link above will provide you with a PDF of the aforementioned worksheet. It is offered free of charge and without you being required to provide anything in return - not even your e-mail address!