text:
just so depressed about being lonely
Post: #1
just so depressed about being lonely
Post: #2
Re: just so depressed about being lonely
Hi Kitten
Don't worry about posting here - we're all here to help
The problem is people carry friends from preschool and secondary and it can be hard to make friends. You could try joining some clubs - do you have any interests? join a club which embraces those interests and you'll find like minded people
You're not a loser, and you certainly don't seem weird from this post. I assume you have some friends - concentrate on them and dont worry about what people might think about you - that will just get you down!
I'm the same - I have about 4 people I can call a friend, and of course my girlfriend, but I don't care what other people think and it keeps me strong thinking like that.
Post: #3
Re: just so depressed about being lonely
Hi bubblekitten.
Honestly, you are not alone in this feeling. Many people who have SP and what not, go through the same feelings as your stating here.
You feel depressed because your alone. You feel as if you have no friends and anyone that you do have a relationship with it sounds as if it is only as an aquintance; you aren't able to take it to the next level.
I, personaly, am shy, I do not have SP. Though sometimes I wonder.
I have trouble making friends and any friends I have I'm just hanging on to. I hate being social and going out to the movies or whatever. It's just not my thing. I like to socialize, don't get me wrong, though I only socialize when I feel comfortable.
Right now I'm going through feelings extremely similair to yours.
I've been very withdrawn lately. My friends and I haven't communicated in awhile and I feel as if I've lost those friends. They know I'm going through a tough time and I'm trying to make everything in my life work out. Though I can't seem too.
Sometimes, I think we need to push ourselves outside of our comfort zone. Easier said then done, right?
I was thinking of looking into a few things next time I go to see my doctor. I'd like to see if they have any meetings in my area for people who are suffering from things like OCD, SP, and depression. I thought that maybe meeting people who have similair problems as me might spark some interesting friendships. The thing that sounds most appealing about that though is that you'd make friends with people who also have trouble making friends. Thus, hopefully, it's be easier.
So, could you possibly look into something like this in your area?
I'm sure your an interesting person to talk to. There's probably plenty of people out there that'd love to become your friend. So, just try and talk a little in class and maybe as someone to help you with something from class or out for coffee.
Well, hopefully I helped and if you'd ever like to you can pm me anytime.
Take care.
'Shoot for the moon and if you miss you will still be among the stars' - Les Brown
'No one can make you feel inferior without your consent' - Eleanor Roosevelt
Post: #4
Re: just so depressed about being lonely
bubblekitten Wrote:Hey everyone.
Hi bubblekitten.
Quote:I often think there is something seriously wrong with me because I don't have many friends and to be honest I'm not quite sure why. Through doing lots of work on my social anxiety I feel much more comfortable in social situations and I *seem* to get positive reactions most of the time from the people I talk to.
First things first - not having a lot of friends is normal. I think one of the things people who suffer from social phobia conflate friendship with other types of relationships and therefore see other as having more 'friends' than they really do. Quoting from my personal journal: "an acquaintance might visit you in jail, but a true friend will be locked up with you"....
Quote:Everybody already seems to have their groups of friends.
Groups yes, friends, no. True friendships take time to build, and one's 'circle of friends' usually contains a lot of people who are nice and chatty, but are not 'true friends' if that makes sense.
Quote:This really really gets me down. I look at old school mates myspace pages and they have so many comments, all I have is ads! It really makes me feel like, I don't know...I'm such a loser or something, that people see how much of a loner I am and think I'm weird or something.
Myspace? *shudder* If your school mates are having such a good time, why on earth would they hang around myspace posting comments? You mention CBT in one of your posts, if you are a loser, how come you are making such good progress in your personal life and why are you at uni? I would say you are labeling yourself rather unfairly, wouldn't you? May I ask what you are reading at uni or if you are in America what your Major is?
Quote:I went to a social anxiety group last year and it helped me a lot. SOme of the feedback I received was that when people first saw me, they got defensive around me because I appeared to be thinking I was 'too cool' for them! So far from the truth. I have tried appearing more open (I work on my body language, smile etc) but I'm not sure what else to do.
Okay, posting here is a good start. Stop trying to make friends with people and just chat with them for a while and move on. Although this seems to go against what you are trying to achieve it will help in the long run. You will come across as independent rather than needy and this in turn will make gaining your friendship seem more important. In other words you will be the iPod of the friendship world.
Quote:I'm scared I'm going to be like this forever. I have tried so much and I'm running out of ideas! Weekends are the worst...
Well you could go through all the posts on here and see if you have anything to contribute. I have been here about four days and I have already added Ana to my 'friends' list. (It is in your 'control panel' in case you want to add anyone although I have yet to workout what it does. ) Is there really that much difference between a friend on myspace and a friend here?
Post: #5
Re: just so depressed about being lonely
That feature is really for forums with about 600 members on at once lol - its so you can quickly identify which of your friends is online
Post: #6
Re: just so depressed about being lonely
Daniel Wrote:That feature is really for forums with about 600 members on at once lol - its so you can quickly identify which of your friends is online
Ah no wonder it did not make any sense to me...
Thank you.
Post: #7
Re: just so depressed about being lonely
Oh and bubblekitten - if you ever want someone to talk to - or just someone to talk at (cause I'm good at sitting and letting you go on ) add me to msn: email@example.com
Post: #8
Re: just so depressed about being lonely
Hi bubblekitten. I would like to have friends( well got one who i actually met online, but lives too far away to see often) I'd love to have friends i could go out with and to their houses etc who i can be myself with without feeling uncomfortable. I always thought that I'd like to be normal like alot of people seem to be, having friends round etc. I suppose I'm lucky I have got a sister who is like a friend, but I can't see her all the time and it would be nice to have someone else to.
Post: #9
Re: just so depressed about being lonely
kateyjake Wrote:Hi bubblekitten. I would like to have friends( well got one who i actually met online, but lives too far away to see often).
Hi kateyjake
Your mention meeting a friend on-line. May I ask if it was a special interest forum, a 'social network site' (LiveJournal, myspace, etc), a blog, or somewhere else? Most of the groups I have been involved with on the net were private/invitation only e-mail lists. I would have been burnt to a crisp if I had tried to break with tradition by being nice to someone. :mrgreen:
Post: #10
Re: just so depressed about being lonely
Post: #11
Re: just so depressed about being lonely
Quote:Hey, thanks for the replies
Your very welcome!
Quote:Ana, what is the difference between just being shy and social anxiety...?
Well, shy is when you feel uncomfortable around people. You're scared to talk infront of people and be outspoken. You jsut feel uncomfortable and would rather be quiet.
Social anxiety is when you are afraid to be around people. The anxiety aspect about it is that you fear something about social events. You fear making a fool of yourself, sounding stupid, being a jerk, ect.
I hope that explaination was understandable, if not, someone feel free to clarify it for me! :wink:
Quote:I did a group like the one you're talking about last year and it was fantastic, I'd recommend you do it too if you can find one.
:lol: I noticed that you stated that you attended one of these meetings, after reading through the post again. Sorry.
Well, maybe I should give it a try then. Do they have groups for youth or is it usualy adult/youth combined.
Quote:I feel like if I let someone get away with giving me one little criticism then they'll think I'm weak and continue to do it.
I'm the exact opposite. I let people take advantage of me and pretty much push me around. I never stand up for myself. I think it may be because I feel I'm not worth standing up for? Possibly.
'Shoot for the moon and if you miss you will still be among the stars' - Les Brown
'No one can make you feel inferior without your consent' - Eleanor Roosevelt
Post: #12
Re: just so depressed about being lonely
Hi Bubblekitten and welcome to our friendly little enclave!
The first thing I wanted to comment on is the thing about you just meeting some people to hang out with. I think that is very important to get you to where you want to be. I speak from experience that you shouldn't settle on the first group of people that come by just so you can have a crew. I had some good buddies for many years, but I always knew they were less ambitious than I was, and I could never really count on them to help me out of a jam. I just figured I would associate with them until I got myself better established. Well the way things worked out is when my depression was triggered, my "friends" all turned their backs on me and weren't there for me. I was always the "jokester" in the crew, but when I became depressed they moved on without me. It was a horrible experience. I wouldn't even know how to approach them now. I'm just trying to say that you should definitely meet new people, but only hold onto a precious few of them. Those precious few will be worth more than the many fair weather friends that you could acquire easily. If you don't surround yourself with quality, it will definitely come back to haunt you.
You also mentioned having a friendship where you try to "outdo" one another. I am glad you mentioned that because those type of friendships are so annoying in my opinion. I was a standup comic up until I had some issues in my life trigger depression. It sounds like it would be a lot of fun to hang out with comedians, but in most cases, it is not. Everyone is constantly trying to outdo each other. You can't ask someone if it's raining outside without them trying to make a joke about it. They try to drain the funny out of every single second of the day. It gets so annoying. Friendship needs to develop based on being able to go through all the different moods and challenges of life, so when it is a competition, you get weary.
I know it appears like everyone else has these big groups of happy people, but in most cases there is plenty of dysfunctionality in every group. A lot of them have secrets about one another and anytime human beings are concerned there is always jealousy coming from somewhere. I wouldn't take too much stock in the happy group concept.
You also said that you come across as too cool or uncordial sometimes. In actuality that is just a defense mechanism you've developed. You are one of the very few people who took the time to analyze your situation, you know it's a defense mechanism, and you know what you are trying to defend against. Just knowing that will help you working through your issues. That was a very intelligent move on your part. So many people just wander through life aimlessly without understand who they are.
It will eventually be hardwired into your brain not to throw the defense switch. Just be polite to people and the ones who are worth it will stick around, get to know you better and then they will see the real person that you are. The others might get caught up in your mannerisms and just leave it at that. As long as you are polite and genuine, the real you will eventually emerge.
Like I said, I went through a fallout with my "friends" but am going down a different road in life now and see that disassociating myself from them{even though it wasn't intentional} has freed me up to face my life in a different direction. That's kind of like what you are doing now.
This forum is great because it's full of people who understand and are going through the same things as you!
Post: #13
Re: just so depressed about being lonely
I am also in a similar situation. I have few people I can call a friend, less than 10, and I can't seem to make any more. Around my friends, i'm funny, witty, and always talking. Around people I don't really know, i'm shy, quiet, and (like you) tend overreact to the slightest thing to avoid showing any 'weakness'. Although, I do seem to be improving. I would suggest, if you act differently around different people (as I do), begin to merge those personalities, so you no longer have several, but one, that is just you.
Website, Blog.
Post: #14
Re: just so depressed about being lonely
Barrucadu Wrote:Hello!
That is an excellent point that you just brought up!
Another thing that is bad about being a different person around different people is you feel like you are acting all the time, and it gets really frustrating not being able to exercise your true identity. That's how it is for me at least. It is quite a struggle always feeling like you have to cater to another group of people. It is great to expand the variety of people you know, but you need to be able to be yourself to not add stress.
Post: #15
Re: just so depressed about being lonely
Everyone that posted has great ideas and I think they're along the same lines.
Quote:It is great to expand the variety of people you know, but you need to be able to be yourself to not add stress.
I think that sums it up don't you?
You need people in your life who respect and cherish who you are not what your pretending to be. Be yourself and make true friends. Friends that'll be there for you!
As everyone else has said, take time to make lasting friendships!
'Shoot for the moon and if you miss you will still be among the stars' - Les Brown
'No one can make you feel inferior without your consent' - Eleanor Roosevelt
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There is an elephant in the room. The virtual room, that is. I recently quit my corporate job in New York City to circumnavigate the globe by couch-surfing, and one of the first questions people keep asking me is: "how are you affording this?" It seems that as of late,
A few months ago, I quit my corporate job in New York City to pursue a dream of circumnavigating the globe via couch-surfing. And I put a twist in play: I can only use my social network, so everyone who hosts me must be connected to me somehow. After just
Walking through the streets of central Vienna, it's easy to become overwhelmed by the city's raw architectural prowess. Everywhere you turn, there is beauty: façades with rows of exquisite Roman columns, frescoes of cherubs playing in the heavens, fountains featuring statues of nymphs writhing in ecstasy, and perfectly manicured gardens
"Wasted potential." That simple yet damning phrase is one that I often associate with my home country, Italy. Italy is, and in many ways always has been, a mecca of art, history, food, and culture. Residents and visitors alike will gush that in addition to the aforementioned, this country geographically

subset: commoncrawl


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Sonic IDW #6 Sells 13,048 Copiesby SSF1991 July 12, 2018
The Sonic IDW era has been surprisingly successful. And the latest sales are just another indicator of this.
Sonic #6 sold 13,048 copies last month. Compared to #5, it is a 4% increase.
Meanwhile, the Sonic The Hedgehog Box Set 1-4 sold 1,395 copies.


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If you want to share a real and successful spell caster with the other visitors of the site, please email me at firstname.lastname@example.com
Whenever we talk about magic spells and rituals, one topic that is always common and is spoken about is voodoo, lot of people misunderstood the concept of voodoo as a part of black magic, the truth is voodoo is practiced as a religion. Different parts of the world were voodoo is practiced, follows different methods.
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Voodoo spells are very powerful spells. And this caster, Priest Amadou, is known to be a pretty successful one. He seems to be a celebrity spell caster and from the emails I received about his work, he also has good communication and explains how he works, even if he'll keep his little secrets and won't tell you everything. If you are looking for a real, serious, and authentic Voodoo priest who is really able to help you with one of your problems, Amadou is a good choice.
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"Oh, I've been to the Southern Viewing Continent before as well. Why did you move over from the Southern Viewing Continent?"
The old man was the Ling Clan's clan head, Ling Xiao. When Qing Shui heard the old man mention the Southern Viewing Continent, the first thing he thought of was the Tantai Clan. It was because Tantai Xuan also had an inseparable relationship with Qing Shui now. Moreover, he had been the to Tantai Clan before. The Putuo Mountain in the five continents was only a branch of the Western Oxhe Continent's Putuo Mountain. Moreover, Qing Shui had received the Five Elements Divine Flag from the head of the Western Oxhe Continent's Putuo Mountain.
Additionally, Qing Shui had also thought of Ye Guyan, that proud and lonely woman. He also thought of that young lass. He was the one who had sent her to Ye Guyan personally to let them reunite. He had also helped the Ye Clan resolve their dangerous plight. Even if it was in the past, the Tantai Clan would probably still take care of the Ye Clan, let alone now.
However, he had no idea if she was doing well now. As he thought of that lady, Qing Shui's memory wasn't very clear, but it wasn't vague either. It only seemed to have been very far away, as if it was something which had happened a long, long time ago. Actually, thinking about it, it was actually already been quite a while.
"Both the Ling Clan and the Heifeng Clan couldn't stay on the Southern Viewing Continent. They were left with no choice but to move out from there. However, they hadn't expected to encounter a powerful clan like the Qing Clan." Ling Xiao seemed to be a little bitter as he mentioned their problem with survival.
Qing Shui's understanding of the Southern Viewing Continent was only limited to the Southern Sea City. The Southern Sea City was the capital of the Southern Viewing Continent. Basically, all the powerful influences would be gathered there.
"Old Sir, with the Ling Clan's abilities, there aren't that many people in the five continents who can surpass you. I wonder who is it that was able to force out the Ling Clan. That Heifeng Clan shouldn't be that weak compared to the Ling Clan, right?" Qing Shui felt very curious.
"The Heifeng Clan is even stronger than the Ling Clan. It's just that even with our two clans combined, we weren't able to fend off the opponents. The other party are barbarians. Our clans were initially based on the Southern Sea Island, but they had taken over. Our clans have lost quite a number of strong fighters and only managed to make our escape." Ling Xiao was very downcasted when he said this.
Qing Shui thought of the barbarians in the Western Oxhe Continent who were situated close to the Southern Sea. Through the map of the nine continents, he knew that the Southern Sea in the five continents was the same as the one in the Western Oxhe Continent. The Southern Sea was vast, and by right, these barbarians shouldn't be the same ones in the Western Oxhe Continent. Could they be the barbarians from some islands in the Southern Sea?
There were many islands located in the deeper regions of the Southern Sea, some of which were very big and had a huge population. They were just like a small world themselves.
The fact that the Ling Clan could escape meant that these barbarians weren't very terrifying. Compared to the Ling Clan and the HeifFeng Clan, they shouldn't be that much more powerful. It might just be that they were greater in numbers.
"How many people did they have?" Qing Shui suddenly thought of the Tantai Clan and the Ye Clan in the Southern Sea City.
"There are at least 5,000 of them, and each of them are all very powerful. However, it seems that they don't really dare to get close to the Southern Sea City." Ling Xiao gave it some thought and said.
The Southern Sea City's information network should already have informed them of this. Furthermore, the Ling Clan and the Heifeng Clan had already been here for over a year. Moreover, the Southern Sea City would definitely have existences which the barbarians were concerned about. For example, the guardian clans or some clans who were hidden. Although these people wouldn't take action, they had their bottom line. If someone were to surpass their bottom line, they would definitely take action. If the barbarians dared to attack the Southern Sea City, they would definitely step forth.
Therefore, Qing Shui didn't plan to head there, and it had already been so long. If anything were to happen, the news would have spread here. The gap between the nine continents was far too great. This made Qing Shui felt that there seemed to be a huge turmoil under the calm appearance.
The primary reason Qing Shui was here today was to check out how powerful the Ling Clan and the Heifeng Clan were, and also to induce threat. After seeing the Ling Clan's abilities, Qing Shui could now rest at ease. They were a far cry from the current Qing Clan. The Qing Clan could even potentially become the most powerful existence in the surface of the five continents.
After a chat with the Ling Clan, with the remark of how he hoped that everyone could get along together, Qing Shui bade farewell from the Ling Clan and left with Luan Luan to the Heifeng Clan.
The Heifeng Clan had heard long ago that Qing Shui visitedthe Ling Clan, and thus they also stood at the door respectfully as they wait for his arrival. Before absolute power, everyone must humble themselves. This was the rule in the martial world, the pride of a cultivator, and the rules of survival.
The Heifeng Clan was wary of the Qing Clan to begin with because each of those unrivaled beauties in the Qing Clan was all very strong. Moreover, this young man who was coming was an even greater heaven-defying existence. He must have come from the other four continents.
The people of the Heifeng Clan were a little similar to their surnames and their skin color was darker. This seemed to be due to a bloodline, but it was a pity that it wasn't a Violet Golden Bloodline or Golden Bloodline. It wasn't precious but was still slightly better than an ordinary bloodline. People with this bloodline would have relatively stronger physiques.
It was a pity that ordinary people would rather prefer to have a normal bloodline than this bloodline. It was because people with such bloodline were too tanned. For men, it wasn't that a big of a deal, but for women, it would be a pity.
Qing Shui didn't even take half a day to return to the Qing Clan with Luan Luan. Through his spiritual sense, he could tell that there were no experts in the Ling Clan and the Heifeng Clan. He would be assured just by going once. He could also pass some message through the two clans. Moreover, the Buddha Sect and the Demon Sect weren't just watching from the sidelines.
Qing Shui didn't know how the Lion King's Ridge had been. However, Qing Shui didn't find any traces of the Buddha Sect and the Lion King's Ridge in the other four continents. The Buddha Sect wasn't strong enough and the Western Oxhe Continent was far too vast. The Western Oxhe Continent which Qing Shui had been to was just the tip of the iceberg. Although the places he went to were the powerful dynasties, it could be that the Buddha Sect was in a Grade One Dynasty and that the Lion King's Ridge could be in a Grade Two or Three Dynasty. Qing Shui hadn't found anything out. However, they were still a threat and thus, he would have to go and check when he returned.
Qing Shui didn't plan on heading to the Lion King's Ridge as the news should be able to reach them. Furthermore, news from the other four continents could also reach them. Another thing was that Qing Shui had planned to check out the Formation Immortal Sect when he headed back. Right now, he was capable of doing so.
After he returned, Qing Shui planned to head to back to the Western Oxhe Continent. He promised them that he would visit them occasionally. Although they couldn't bear to part with him, for him to be able to come back and visit once in awhile had already made them felt satisfied. This was something which they couldn't even dare to dream about in the past. They thought that they wouldn't be able to see him until 10 or 20 years later.
Seeing that it was already afternoon, Qing Shui felt that it was best to return at this timing!
It was because he needed to use the husband and wife transmission function of the Five Elements Divine Flags. It wouldn't be good if it was too early, and it would be worse if it was too late. Therefore, he chose a time before the sun was going to set to head back.
After he waved goodbye to the people from the Qing Clan, Qing Shui disappeared.
When he appeared once again, Qing Shui felt like crying...
He found himself in water, which meant that that lady was in the water. What kind of water could she be in? He was in a bathtub, it was very large with a diameter of three meters long and there was also a light floral fragrance around him. The blow dealt by these aspects were still considered low. It was because there was a naked demoness right before his eyes.
This was what Qing Shui feared the most. He was afraid that she would be sleeping when he transmitted through the places. He was afraid that she could be tending to private affairs. Of course, he was also afraid that she was bathing. He realized that the more fearful he was about something, the greater the likelihood of that something to happen.
The lady was clearly in a great shock as well. Her long and slender leg kicked out toward Qing Shui, causing a current that was akin to a small dragon to flow toward him. It was a very thin current but had the terrifying intent of a venomous snake.
The lady quickly saw that it was Qing Shui and recovered her cool. However, she still felt a little complicated. She drew back her attack and then walked over without a care.
The water in the bathtub was clear and her snow-white figure was one, amongst what Qing Shui had seen before, which could lightt up a fire in a man's heart the most. Her pair of round breasts was well-embodied and exuded a seductive fragrance. Her erect pink-colored peaks were extremely eye-catching.
She had a flat stomach and the beautiful bosom that was so well-rounded, truly gave one the urge to pounce toward her. However, when Qing Shui saw her private area, he was stunned. It was because it was totally bare, leaving only a pink gap which could cause one's nose to spurt blood.
"Am I beautiful?" The lady's mature and charming voice rang out as her arms laid on Qing Shui's shoulder.
Qing Shui was as if he was shocked awake. He lifted his head to look at her face which was both mature and graceful, with a little bit of holiness at the same time. There was both awkwardness and a blush on her face. He felt that this lady was very daring and yet very lustful as well.
"I didn't know that you take a bath at this time." Qing Shui said softly. Since he had already seen her naked, it would feel a little hypocritical to apologize now.
Qing Shui had actually been touched in the most important place, both mentally and physically. They should be even now, or rather, he was still on the losing end.
"Where were you looking at earlier? Was it good to look at?" The lady's expression was calm and doesn't even show a hint of embarrassment or a tinge of blush.
"You're a White Tiger [1]!" Qing Shui said softly.
The lady's face flushed red and seemed to appear a little bitter as well.
"That's right, I'm a White Tiger. However, I'm one that is different from others. Don't have any ideas about me, else you'll lose your life." The lady leaped out naked and headed toward inside the room inside where her clothes were..
Qing Shui was still stunned. White Tiger... She should be about the same as Wenren Wu-shuang, and seemed to be someone who would bring bad luck to her husband. It was because if men were to find their way up to their beds, they would die very quickly...
However, he had the Nine Yang Golden Body which had exceeded the great perfection stage. Therefore, even with Wenren Wu-shuang, he would be able to have sex with her now...
However, he had a strange relationship with this lady. It was so strange that it made Qing Shui feel as if he was in a dream and everything seemed to be so unnatural.
He stood up and got out from the bathtub. He channeled his Qi to evaporate the water on his body and very soon after, the lady came out properly dressed. Her plain clothes couldn't hide her well-embodied figure and her face had returned to her composed state. However, there was still a bit of blush on her face which would not be discovered if someone didn't look carefully.
"You went back home?" The lady smiled and asked.
This was the bamboo building the lady had in the Southern Sea. However, Tantai Xuan and Yu Ruyan weren't around this time.
"Mhm!" Qing Shui replied.
He felt very down. To think that the first time he used this to teleport, he had found himself in her bathtub. How could he possibly use this in the future? Although Qing Shui was thick-skinned, she wasn't his woman, and it was still a little abrupt.
"Is everything at home well?"
"Yes, everything's fine. In the future, I might return once every month or once every two months..." Qing Shui looked at the lady and said softly.
"Mmm, that's good too!" The lady smiled and said.
"But I'm afraid that something like this will happen again."
"Do you like to see it?"
When the lady said this, Qing Shui broke out in perspiration. He touched his forehead as he looked at this seductive lady. She appeared to be a little pure, a little graceful, and the remaining parts were a unique mature disposition. However, right now, her purity and seductiveness and completely merged together.


text:
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P.O. Box 681970 Prattville, AL 36068-1970
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text: Paul Newman was a very famous movie star. This will seem obvious to readers above a certain age and fans of classic films, but it is apparently not that obvious to all grocery shoppers. While you'd think that the late star's Newman's Own line of organic food that turns over profits to charity would be a hit with civic-minded foodies, that guy on the label may as well be Duncan Hines or Chef Boyardee to younger shoppers. [More]


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Generation and Detection of Gravitational Waves
Module PH2128
This module handbook serves to describe contents, learning outcome, methods and examination type as well as linking to current dates for courses and module examination in the respective sections.
Basic Information
PH2128 is a semester module in German or English language at Master's level which is offered in summer semester.
If not stated otherwise for export to a non-physics program the student workload is given in the following table.
|Total workload
|Contact hours
|Credits (ECTS)
|150 h
|40 h
Responsible coordinator of the module PH2128 is Ewald Müller.
Content, Learning Outcome and Preconditions
Theory of General Relativity (GR): tensor calculus, basics of GR; motion of test particles; linearized field equations; gravitational waves
Astrophysical sources: binary systems; merging neutronen stars and black holes; core-collapse supernovae
Gravitational wave detectors: interferometric detectors; resonant bar detectors
Learning Outcome
After successful participation in this module the student is able to: 1. to comprehend and explain the basic principles of and the formalism used in General Relativity; 2. to understand the working principles of gravitational wave detectors; 3. to name and explain the most important astrophysical sources of gravitational waves;
Courses, Learning and Teaching Methods and Literature
Courses and Schedule
|Generation and Detection of Gravitational Waves
|Müller, E.
singular or moved dates
Learning and Teaching Methods
Module Exam
Description of exams and course work
In an oral exam the learning outcome is tested using comprehension questions and sample problems.
In accordance with §12 (8) APSO the exam can be done as a written test. In this case the time duration is 60 minutes.
Exam Repetition
The exam may be repeated at the end of the semester.


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Day #2! We created lots of apps today 😉
This morning Mischa, little sis of Areli set up the room 🙂 Too bad we didn't have the chance to take some pics. Thanks Mischa and Mom 🙂
We also had this delicious cream puffs from Capt. Zaki's Mom 🙂 Thanks so much!!! We loved it and eat it a lot during the class 😉
Let's take the register:
Areli: check
Indra: check
Ardian: check
Michael: check
Dea: check
We created a login app, an even odd app, a guessing number app and a calculator app today 🙂
Let's take a look at our apps today 😉
The class and what happened during 🙂
What the kid did during break time 😀 Kids are kids 😀
While the captain was very busy testing the code and making sure everything works 🙂
When asked "Do you have to use the table upside down like that?" he just answered, "Whatever works." LOL. So typical 😉
Ok all the code has been verified by Captain Zaki 😉 Tomorrow we will create more apps!
Some screenshots of today's apps creating 🙂
We'll be finishing our calculator app tomorrow 🙂


text:
Paul Gilbert Rocks Out on the 'No Guitar Is Safe' Podcast
PHOTO: Jordi Vidal | Getty Images
Discussing everything from his days teaching guitar at Musicians Institute when he was barely old enough to vote to his pioneering West Coast shred band Racer X to landing a number one hit song with Mr. Big to his first ever Guitar Player magazine cover story to the making of his brand-new album, I Can Destroy, Paul Gilbert goes deep on the latest episode of No Guitar Is Safe.
And at the end of the episode, Gilbert plays guitar with his teeth.
That's right: Presented by Audio-Technica and their new E-Series in-ear monitoring headphones, this episode is also full of guitar jams and technique discussions between Gilbert and host Jude Gold.
Listen to No Guitar Is Safe by clicking on any of these links:


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Smart Living
Netflix content in India has ramped up faster than anywhere else, says Simran Sethi
Updated : August 31, 2018 12:55 PM IST
Streaming service Netflix has ramped up its content in India faster than anywhere else in the world, doubling its catalogue since 2016 when it entered the market and working towards higher growth, says a senior executive of the company.
The goal is to tell "authentic Indian stories" on a world platform, said Simran Sethi, director creative, international originals, Netflix.
Of late, Netflix has diversified its content, including "Sacred Games", its first Original Series in India, and its latest "Ghoul" as well as films such as "Lust Stories".
Have you signed up for Primo, our daily newsletter?It has all the stories and data on the market, business, economy and tech that you need to know.
THANK YOU! You made our day. See you every morningYOUR EMAIL IS ON ITS WAY. Check your inbox for future updates.
To keep watching CNBC-TV18, India's No. 1 English Business News Channel, call your Cable or DTH Operator and subscribe now for just Rs. 4 per month. You can also subscribe to CNBC-TV18 Prime HD for Re 1/- per month.Find out more


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Hearing Aids We carry the top rated hearing aids from the leading manufacturers in the industry. Not programmed to Ass seen tv hearing loss Improper fitment Poor sound quality Feedback and loud whistling Not durable All hearing aids are amplifiers but not all amplifiers are hearing aids. Remember, cheaper is not always better, especially when the device will help you hear better and feel better. A sound amplifier will certainly Ass seen tv things louder, but it will not improve your hearing the same way hearing aids do.
Date: January 2010
Related images
One thought on "Ass seen tv"
This mature is beautiful. I would never leave her side. So very fleshy.


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Ephesians 1:19…And what is the exceeding greatness of his power to us-ward who believe, according to the working of his mighty power, Which he wrought in Christ, when he raised him from the dead, and set him at his own right hand in the heavenly places, Far above all principality, and power, and might, and dominion, and every name that is named, not only in this world, but also in that which is to come: And hath put all things under his feet, and gave him to be the head over all things
Read it! It applies to every nation on earth that has heard about Christ. Far above political matters. Far above social matters. Far above poverty and wealth. Jesus is in control. Christians are unified in the Spirit! No racism! Jesus is "far above"…Glory!
Love you all! Thank you Jesus for Christian Blessings – Singapore. Bless the ministry in Myanmar and Indonesia. Jesus is far above tradition and religion! Let the name and experience of Jesus prevail. Halleluiah!


text:
Winter is the weather that most of the people love and enjoy. But there can be different scalp problems that people may face in this season. We attend lots of patients in winter who have different scalp problem dry scalps one of the most common issues in a winter season. Here we are going to tell you some important things that are necessary to know more about dry scalp in winter.
Itchy Dry Scalp In Winter:
It is no doubt that people love to build a snowman in this season which is a fun routine for them but on the other hand with this fun routine they can face a problem of the dry scalp in winter. Because when it comes towards your head's skin, this season can go worst for the people and we need special care for the scalp. Most of the patients come with the same issue in the winter season; even we also attend the patients who have severe pain just because of not caring for the dry scalp in winter.
They itch their scalp, and due to continuing itching they feel pain and irritating. Sometimes it starts bleeding because of itching. The dry skin of your scalp can become a cause of all sort of an uncomfortable problem.
Understand the Problem Of Dry Scalp:
During the winter season, you may experience a normal dryness due to less moisturizing on your scalp, but you can also have seborrhoeic dermatitis. It is a skin condition that can appear as the result of harmless or overgrowth of yeast which is live inside your oil glands. If genetically you are susceptible.
So it is really important to know that how much severe the problems it. It will help you to understand the problem, later when you will go to look for different treatments to get rid of it. Being a doctor, I recommend my patients that do special care for your scalp in winter season because it can turn into worst for you if you avoid the problem. There are different treatments in medical fields and some home remedies that help a patient to target the dryness of the scalp.
On the other hand, some of the treatments and remedies are strong enough to go against the yeast buildup. Your doctor will be able to diagnose the issue so try to concern with a doctor instead of waiting to recover.
Dry Scalp Symptoms:
It is really important for you to know about the symptoms of the dry scalp so you can be able to make a difference between a dry scalp or any other infection on your head. The symptoms of the dry scalp may include the following:
- Patients with the dry scalp can notice the flakes that will be shedding to their scalp. These flakes can be smaller and whiter.
- They can feel scaly, bumpy or red dry patches on their scalp.
- Burning and Itching on the scalp.
- Scales with a silver-white color.
- Too much Dryness on their scalp.
- They hairs may start to lose due to dry scalp.
- The roots can become weak.
- Dandruff flaking on the scalp.
These are some important symptoms of the dry scalps that will help you to know about it. The scalp itself cannot become a cause of hair loss, but scratching or itching your head hard, harsh type of treatments, using a shampoo that not suits your hairs, stress and scaly spots on your scalp can become a cause of hair loss. So you should take them seriously.
If you will take care of your scalp skin and get proper treatment, your hairs will be grown stronger in the shortest period when your skin will get clear.
If you find any symptom try to concern with your doctor. In these type of cases, we take a look at the patient's skin or do the skin biopsy to rule out the similar conditions such as seborrheic dermatitis.
They dry scalp will make your skin too much itchy, and the problem may go wrong. Continues scratching of the scalp will turn into red or it will develop the small sores on your scalp that can be painful.
Causes Of Dry Scalp In Winter Season:
It is also important to know about the causes of the dry scalp in winter season. Most of the patients who reached our clinic have dry scalp just because they do not care about the moisturizing of their skin. The different causes can be:
- Lake of Moisturizer.
- Using shampoo on a daily basis.
- Using a shampoo which is not suitable for the winter season.
- Do not use oil on your scalp.
- Do not care for the flakes that appear on your head.
Cure For Dry Scalp In Winter:
Dryness on your scalp due to winter can become a cause of the problem for you. You may feel uncomfortable and irritating all the time. Your personal and professional life may go worst. Some of the people feel too much disturbance because of this issue, and even they are not able to sleep. They can sleep for a few hours. So if you are suffering this type of scalp dryness in a winter season, then you should know about the cure of this problem. After our personal experience and research here are some cures that will help a patient to get rid of this problem.
Use Different Products For Moisturizing:
Moisturize will not turn out scalp into the dry skin, so it is important to keep it moisturize all the day in a winter season. In summer months it can be okay to use hair sprays or gels on your hairs, but in the winter season, it can be worst for your skin.
You need to switch your shampoo routine as well as you need to change the products that will help to keep your scalp healthy and strong. We suggest our patients some of the hydrating masks and good deep penetrating moisturizers for the daily use. It will keep their hairs and scalp healthy in cooler weather.
Your scalp will lock in moisture that will help to stay hydrated all the time. So with the recommendation of your doctor, you need to choose a right track for you.
It is one of the best way and solution to add the moisture on your scalp skin. It will help you to get rid of any flakes that may appear on the dead skin and can be hanging around. They look like dandruff. Winter season is one of the best times to use this on your scalp and keep them secure from dryness. It will boost the moisturizing skin and make your skin clean and fresh.
Dehydration & Moisturizing Of the Scalp:
It was mention above that the dryness on the scalp could be a cause of losing moisturizing. It is also a fact that the health and condition of your hairs entirely depend on the health and condition of your scalp. If your scalp is healthy, your hairs will also look healthy. Most of the patients come in winter season and complaint that they start to lose their hairs a lot in a winter season. So it is important to focus on the dehydration and moisturizing of the scalp. It will help you to keep your scalp away from the dryness and dandruff.
So for this purpose, you should use deep conditioning treatment in the winter season that will target your dry scalp and help to reduce the flakiness and itchiness as well. These type of conditioners may consist of different oils that are good for the moisturizing of your skin.
Revamp the Routine of your Shower:
As we told you before that you always need to avoid the ones that will target your oily scalp because it will make them drier. If you are dealing with severe pain, flaking, and redness on the scalp. Then you should use the medicated shampoo and conditioners according to your doctor's advice.
We also recommend some shampoo and conditioners to our patients after examining the situation some time we recommend some pills or creams to apply on the scalp if the situation went wrong.
Remedies For Dry Scalp In Winter:
Dry scalp in winter is not a severe issue but if you do not take care for it at starting it can convert into worst infection or bumps. So that's why after some research and personal experience. We are going to give you some useful home remedies that you can apply on your dry scalp in winter season.
Tea Tree Oil:
The Tea tree oil is one of the best solutions to make your dry scalp more moisturized. It is one of our essential and most recommended oil for the dry scalp. It is a natural antibacterial and anti-fungal property that will help to get rid of the itchy and dry scalp in winter season. You can apply it on the scalp for a few hours and after that wash your hairs with an organic or medicated shampoo. Soon you will feel the difference.
Avocado & Banana Mixture:
Both are good to keep your skin healthier and moisturize during the winter season. It is just like a smoothie that you will apply on your scalp. Avocado and banana both are the best dandruff or dry skin treatment because they are very moisturizing and nourishing as well. It means they will help to reduce the flakes, dryness and the inflammation of the scalp. Avocado is the best that is rich in the antioxidants that help to keep the skin cells healthy and happy.
Banana is also the best fruit for the conditioning the hairs and scalp in a winter season. You need to blend and make the mixture of both things and apply it on your scalp for a few minutes. After that rinse the mixture you will feel a great difference and softness on your scalp. It is the best hair masks in a winter season, most of the medical professionals recommend it to their patients.
Aloe Vera Gel:
Aloe Vera gel is one of the best and most commonly used treatments for various purposes. It has some different useful properties that help for the dry scalp. With a great anti-bacterial and anti-inflammatory property that is best to reduce the irritation on the skin. It is also an effective moisturizing agent for the dry scalp. To Use it you need to apply the gel on the top of your scalp skin for at least 10 minutes after that rinse your hairs from normal water. You can also get the Aloe Vera supplements for market and can take it. But these supplements can act as a laxative so keep this point in your mind before taking the supplement.
Apple Cider Vinegar:
It also has many great benefits for the health that can reduce the symptoms of the dry scalp in a winter season. It helps to eliminate the fungi and bacteria that can become a cause of itching. So it will be really helpful for you to get rid of the dry scalp. Mix one part of the apple cider vinegar with the two parts of room temperature water, and apply the mixture on your scalp.
Keep it on your scalp for 5 minutes after that rinse it from normal water. After a few weeks, you will feel the difference and get soft and moisture skin.
These all remedies will help you a lot to get rid of the dry scalp in a winter season.


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Exactly what is Ketosis?
Ketosis Forces your body to get its energy by burning fat instead of carbohydrates.
When you've reached a state of Ketosis, your body begins instantly burning fat for its energy instead of carbohydrates.
Carbohydrates are not the ideal energy source for your body, so until we reach a state of ketosis, we are normally left feeling exhausted, under tension and low-energy by the end of every day.
Fat Is the body's optimal energy source. So when your body reaches ketosis you'll find your energy boosts, and you'll feel more focused than before, even late into the day.
Ketosis Hormones
Why aren't more people in a state of Ketosis?
The normal western world diet plan today tends to consist of massive amounts of carbohydrates. Moreover, for many years customers have been demanding slim and fat totally free versions of foods.
Through our diet plans, our bodies have actually been conditioned to burn carbohydrates for energy instead of fat. As discussed previously, this can have severe effects to our sensation of well being.
So simply start consuming more fat and less carbs?
Sadly, it's not always this easy. Considering that your body has been configured for many years to keep fat and burn carbohydrates, we normally require some aid to kick-start the procedure of ketosis into high equipment.
This help can be found in the form of a chemical substance called Beta-hydroxybutyrate (also called BHB). BHB informs your body to begin the procedure of developing into a ketosis state.
How does my body get BHB?
While your body produces really small quantities of BHB, it doesn't produce big sufficient amounts to easily lead to a ketosis state. Therefore many individuals choose to supplement BHB in their diets. Purefit Keto is a popular and highly reliable dietary supplement utilized to attain this,.
What are the benefits of Purefit Keto?
Purefit Keto will assist you to reach a state of ketosis much quicker than would be possible by diet plan alone. It'll assist you to obtain slim, enhance your energy level, enhance your state of mind, and feel healthy and confident once again.
Ketosis Hormones
Who is Purefit Keto for?
Purefit Keto is ideal for both males and females that want to reach a state of ketosis quicker, feel much better and look better.
Is Purefit Keto Safe?
Purefit Keto features an unique mix of active ingredients. Purefit Keto is both safe and practical. It offers an easy and safe way to reach a state of ketosis without suffering the negative adverse effects of a common ketogenic diet plan.
Can I consume whatever I want while taking Purefit Keto?
When you are in a state of nutritional ketosis, remaining in ketosis is as easy as maintaining a keto-friendly diet, lots of exercise, and taking pleasure in all the benefits Purefit KETO has to offer.
For best results, you'll wish to consume a diet that consists mainly of fat, with moderate protein intake and a percentage of carbohydrates. It's advised to attempt to consume a diet plan of 70% fat, 25% protein, and 5% carbohydrates while taking the supplement.
How do I get started with Purefit Keto?
To get started, click here to get a 30 day risk-free supply of Purfit Keto supplement


text:
The human race has opened the door to the 21st Century
and changes are happening in all areas throughout the world.
In this era of chaos, we wish to care about our safety and future
with our theme, "traffic signal"
and to deliver a clear, although small, path to our future journey.
Our focus always change
as time and national environment change…
Without being swayed by such changes,
we wish to continue sending "signals" from a neutral position…
We strive to listen well and see the essence of situations,
and keep on trying our best to contribute to traffic "safety"
based on our "traffic signal" technology…
This is the dream of SHINGO-DENZAI.


text:
Anonymous on
January 16, 2011
Nikki on
January 17, 2011
Certified Expert
First, do not wash off any freshly dug bulbs. Washing after harvesting encourages rot. To dry them, lay them out on a flat, newspaper-covered surface in a cool, dark, and dry area. You may even want to use a fan over them to circulate the air. They should be dry in about a week, at which time they can be stored until ready for use.


text:
MusicCityGhost The Price Of A Pat On The Back
Does anyone remember the girls fainting on the front row when Elvis sang?
Many years ago I got to go backstage at a concert that was being headlined by one of the biggest Country Music Stars at that time. I couldn't help but notice a lot of people in the backstage area that were not musicians or people wearing media passes but rather they seemed to be just standing around with their hands in their pockets. It wasn't until the Star took his final bow and came backstage that I learned why those people were there.
One by one they rushed up to their employer and gave him a big pat on the back as they said such things as, "Man you knocked them out tonight, Wow you sure had them in the palm of your hand, That was one heck of a show," and various other praises which escape me at the moment. I thought to myself I wonder how much these people were being paid to do this? What was their title? Artists worshippers?
It seems that this so called Superstar was so insecure that he was willing to pay people to tell him how great he was. I got to witness that activity and I never forgot it. I can't say it was the first time I had ever heard of such a thing however. Does anyone remember the girls fainting on the front row when Elvis sang? How about the girls crying when the Beatles performed? Did you know they were being paid to do this?
– The Music City Ghost [File#2018/06]


text:
The hot, new October issue of Sign Europe can now be viewed online
28.09.2016 | Delmenhorst, Germany – The hot, new October issue of Sign Europe can now be viewed online and brings on the latest news from the industry. This month, the international B2B show eroFame in Hanover and the huge B2B/B2C event Venus in Berlin are the next stops for exhibitors during the autumn season. If you are going to be a guest at one or both of the events, our October issue is the perfect companion for you, as will provide background information on all important manufacturers, traders and global players from the industry, who will be represented there.
Last month Scala Playhouse enabled their guests to take a look into the future. The visitors to the Scala Fair, which ran under to the motto "Welcome to the future", were able to literally able to inform themselves and e informed about the latest trends and toys. Sign Magazine was of course on location to visit this galactic in-house fair staged by the Dutch wholesaler.
These and many more exciting topics can be found in the October issue of Sign Europe. Finally we would not only like to wish you a good business moth of October, but also that you have a pleasant, exciting and a diversified time at the eroFame and Venus exhibitions.
You can view the new issue here (after login).


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So today I had a two hour ride and it was absolutely humid, the roads were sweating and everything. I really enjoyed it though because it was fairly warm, I checked the humidity before I left and it was at 90%.
Other than the roads being a bit slick, I noticed that it was a fairly windy day as well. So I made it a point to ride into it as much as possible, so I can get stronger.
While I was doing my two hour ride I had to do a couple of sprints with high cadence and man did I feel good doing those. I am such a stronger rider this year when it comes to sprinting. Last year I would either have a good pop but lack the top end speed or vise versa, this year I got the combo. Plus I seem to have just an absolute ton of stamina for sprinting and climbing. I can not wait for this season to start because I feel ready.
It sounds like we will be getting freezing rain here tonight, which I guess I will be officially jumping on to the snow day bandwagon. I hope I wake up and then find out I can go back to sleep.
Today I woke up pretty early…. five in the morning! I usually set my alarm for five and six, the five is to wake me up so I am half awake and slowly waking up and then six is when I get up. However, today I heard my alarm go off and then jumped out of bed and into the shower.
Now I thought it was strange that no one was up yet, so I sat down and ate breakfast while watching some videos on my computer. I then look up at the oven and see 5:55 and I think to myself, did they leave the oven on. Then I look down at my computer clock and I was so mad.
I woke up a whole hour early then I was supposed to!
Connor Brown


text: YouTube has extensively developed beyond being a web site for videos and audios. Most people want nothing more than to find out about how they'll generate income using expertise. And, that is basically what you do if you create a niche expertise blog… generate income using expertise. Another great niche in the expertise enviornment is a blog focusing on basic technological advances and data.\n\nWebsites and expertise businesses usually rely on blogs to promote their business and get more prospects. With the platform of blogs being so extensive, businesses are in a position to place their adverts and due to this fact get their respective targeted prospects.\n\nAudio driver updates enable the hardware to operate at its highest potential. Incorrect, outdated, or obsolete audio drivers could render the hardware (sound card) useless as a result of it won't work properly. Normally, if the mistaken driver is installed, the gadget wouldn't work properly.\n\nAs an example, while enjoying a video on the cellphone, at the identical time you possibly can continue chatting using another app. This Android 8.0 would make your smartphone visible and more secure. While using any sport or app, a tiny card would show up on the cellphone display screen indicating that the app scanning process is happening for the malware and viruses.\n\nSTABILITY – Typically, software updates not only cut back security holes that might deliver your techniques down, but they enhance stability so they are less prone to break for some other purpose. COMPATIBILITY – New software likes to sit down on new software, if you want to keep up with the instances, you may must hold up to date.\n\nExpertise blogs embody the matters on internet designing, internet growth, UI & UX, cell utility growth, the most recent iOS or Android update, fashionable gadgets corresponding to wearables, and other programming languages (like php,.web, Python, Java, and so forth.). Today, expertise blogs also discuss automated cell app growth platforms and cross platform growth.


text:
- This event has passed.
Homecoming 4th of July Celebration – June 29th – 2:30pm
June 29 @ 2:30 pm - 4:00 pm
Wear your red, white and blue and enjoy an early celebration of the 4th of July!
In addition to riding our train, you'll want to visit the carnival and stay late for the fireworks in downtown Stearns. Be sure and stop by the Whistle Stop Restaurant in the Depot for a taste of their sizzling summer menu! The Whistle Stop will also offer live music from Steve Lewis for your listening and dining pleasure from 6 until 10PM.


text:
"Scream" killed off its first major character in this week's episode, and in keeping with the theme of the slasher series, it's someone we were incredibly sad to see go.
Riley Marra, the budding horror genre buff -- and Noah's adorable love interest -- fell victim to the Lakewood killer after Emma was forced to choose between her and resident mean girl Brooke. It's not that we didn't see Riley's death coming from a mile away (nice girls aren't final girl material), but that doesn't mean we aren't upset by it. And poor Noah had to bear witness to his maybe-gf's final seconds on FaceTime!
MTV News chatted with the latest "Scream" victim, Brianne Tju, about filming her instantly iconic death scene, Riley and Noah's steamy (and final) hook-up and how she thinks Riley's death will change know-it-all Noah.
"I would hope that he'd be pretty heartbroken, otherwise he's probably a sociopath." Tju said of her on-screen beau. "I think he's going to be shaken up about it, but maybe that will give him the drive to find out who the killer is. I think that would make her death easier for me to bear."
Read the rest of our hilarious Q&A below:
MTV: What was it like filming that scene on the roof?
Brianne Tju: There were definitely moments where I was actually scared because there was someone chasing me. So it was scary. And it was a very different experience for me because I've never died on-screen -- or off-screen! It was really fun. I learned a lot about the technical aspect, with the visual effects. It was such a surreal experience but I'm glad I got to have it.
MTV: Did you know the person who was in the killer's costume?
Tju: I didn't know him personally. I had met him that day, and he introduced himself to me. He's a stunt guy. He was really nice, and he tried to make me feel very comfortable. But no matter how nice he was, he was still chasing after me with a knife that looked very real. So let's just say, we didn't become best friends after that.
MTV: You had a very good, guttural scream. How long did you practice it to get it just right?
Tju: Thank you! No, I didn't practice it because I talked to Amelia [Rose Blaire], who plays Piper, and I asked her, "How do I prepare for this? I've never died before. What do I do?" She was like, "You can't prepare for it. There's really nothing you can do." As an actor, you're gonna get there and they're going to set the scene and it's going to become so real for you. I just let it all out. I didn't even think about what my face was going to look like or what I sounded like. I was scared!
MTV: There was a lot of blood involved in Riley's death. Was that something that you had to be aware of too?
Tju: They prepped me beforehand to tell me how everything was going to work. I had no idea. I was like, "How are they going to make this blood look real?" We had some great makeup artists who were very supportive and a special effects guy who walked me through everything. I actually had a pump in my hand! As I was walking, I was letting the blood out, so that was really cool.
MTV: Emma had to make a choice between the good girl and the bad girl and she unintentionally chose Brooke. Do you think the right choice was made?
Tju: I think it makes sense that they killed Riley off. Right off the bat she was probably one of the most likable characters, so it makes sense that you'd kill the sweetest character off first because you already care about them.
MTV: Not to mention that her relationship with Noah was very endearing and sweet. I loved the scene in episode 2 with you two on the football field.
Tju: Me too! That was one of our favorite scenes to film because it was so "Friday Night Lights," and I love that show.
MTV: Let's talk about Riley and Noah because things were just starting to go so well for them! They just had a steamy make-out session that nearly turned into something more. I feel like Riley's fate was sealed when that happened.
Tju: Exactly! You can't sleep with anyone because that means you're going to die. But Noah didn't actually lose his virginity to her. So, it wasn't a definitive thing. Is she going to die? Because they didn't actually do it. But I guess she did die!
MTV: What was it like for you and John [Karna] that day on set?
Tju: OK, so, we talked about way beforehand, and we're really good friends. He's the sweetest guy and I know his girlfriend, so I didn't feel nervous or uncomfortable with him. And we were actually planning on pulling a couple of pranks on each other, but obviously, with the schedule, it was a little tight. The whole time I was just waiting for him to do something to make me laugh or mess me up.
MTV: What pranks were you planning?
Tju: Well, there's that one moment where Riley's phone vibrates and he kind of freaks out, as if he thinks it's a vibrator. So what I was going to do was buy a vibrator from a sex shop somewhere in Baton Rouge, so when the phone vibrated, I was going to pull out a vibrator. But I didn't end up having any time. I told him about it after and he was like, "That would have been so good!"
MTV: Bella Thorne has said we haven't seen the last of Nina. Can the same be said for Riley? Is she gone for good?
Tju: She's pretty dead. I don't think we'll be seeing her any more this season, but I would love her. She was a great character, which is what made her death so heartbreaking. The show is so meta, and the only way to make the audience feel like they were part of the show was to have a character who was also kinda lost and asked a lot of questions, and Noah was the voice of reason.
MTV: Now we have to figure it all out ourselves.
Tju: Exactly! Now the audience is screwed.


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Uncovering the benefits of mintcomments (0) September 16th, 2014
Although the idea that herbs provide a number of benefits to humans is rampant and far reaching, few take interest to uncover the very essence of what and how. This article aims to shed some light on the many positives of mint consumption and general incorporation in everyday life as well as to objectively point out its characteristics.
Health profile The vast majority of studies were performed on mint essential oil derived from this plant rather than the consumption of the leaves. This section will deal with fresh mint leaves, dried or infused. It is important to consider that studies on mint leaves use different varieties of mints, which are not all consumed frequently in the West.
Active ingredients and properties
Herbs are generally not consumed in large quantities. Used as seasonings, they then can not get all the health benefits attributed to them. The addition of herbs on a regular and significant food can contribute, even if it only minimally, the antioxidant intake from the diet. On the other hand, the consumption of herbs alone can not meet the needs antioxidants in the body. The majority of studies on herbs have been conducted on animals from extracts of the plant. The extract is used to be able to isolate and concentrate the active ingredients, as well as to understand the mechanisms of action. In humans, it is difficult to assess the health effects of consuming herbal since the quantities consumed are generally small. More ways to find mint a good use are vastly expressed by Healh.com in the following educative article: "Fresh ways to use mint".
Antioxidants. Antioxidants are compounds which reduce the damage caused by free radicals in the body. These are highly reactive molecules that are involved in the onset of cardiovascular disease, some cancers and other diseases associated with aging. Some researchers have evaluated the antioxidant capacity of herbs and all agree that fresh herbs are even higher than some fruits and légumes1-3 significant antioxidant capacity in some cases. This shows that indeed the addition of herbs regularly in the diet contributes to antioxidant intake. More specifically, the main compounds of antioxidants would peppermint rosmarinic acid and various flavonoides.
Cardiovascular disease. One study showed that wild mint delayed the oxidation of LDL cholesterol (bad cholesterol) in vitro5. Interestingly, its ability to prevent the oxidation process would be higher than nine other plants, such as sweet potato and papaya. Recall that the oxidation of LDL cholesterol in the blood is a major risk factor for cardiovascular disease. Surprisingly, inhibition of LDL oxidation by the various plants in the study was not related to their flavonoid content and the results did not demonstrate which compounds were responsible for the observed effect. So be careful before concluding that mint protects against cardiovascular disease because no clinical studies have yet been done on the subject.
The most important nutrients
Iron source. The dried spearmint is a source of iron for women. As for the fresh spearmint, it is a source of iron for the man, but meeting only 4% of the daily needs of a woman. It should be noted that the iron in mint, as in other plants, is not as well absorbed by the body than iron from animal foods. However, the absorption of iron from plants is favored if it is eaten with certain nutrients like vitamin C. Iron is essential for transporting oxygen and the formation of red blood cells. It also plays a role in the production of new cells, hormones and neurotransmitters.
Manganese. The dried spearmint is a source of manganese. Manganese acts as a cofactor for enzymes that facilitate several dozen different metabolic processes. It also helps prevent damage caused by free radicals. There is no recommended dietary allowance for manganese, sufficient intake.
Important precautions
Like tea, mint tea decreases iron absorption in organisme. In the intestine, the phenolic compounds of these beverages would form a complex with iron, preventing its absorption. The mint tea should preferably be consumed at least an hour before or after a meal, to allow optimal absorption of iron from the meal. This is especially important for people with higher needs for iron (anemia, pregnancy, lactation, etc.). These important considerations are not to be neglected lighthandedly just as personal hygiene and home cleanliness are to be diligently taken care of.
There is not enough scientific data demonstrating the safety of various herbal teas during pregnancy and lactation. Health Canada recommends that pregnant women should exercise restraint in the use of different teas, including herbal teas or infusions with mint. Women should consume these products carefully and critically examine the information about their alleged benefits. Although mint (as a tea or infusion) is commonly used against the morning vomiting, it should not be consumed in the first trimester of pregnancy, unless medically indiquee. Mint contains volatile acids which decrease the rest voltage lower esophageal sphincter, causing the reflux of stomach contents into the esophagus. People suffering from gastroesophageal reflux disease, peptic esophagitis or hiatus hernia should avoid eating mint or mint teas, especially before or after a meal. Fresh mint contains significant amounts of vitamin K. This vitamin, which is necessary, among other blood clotting, can be manufactured by the body in addition to be found in some foods. People taking blood thinners, such as those marketed under the brand names Coumadin, and Warfilone® Sintrom® must adopt a diet in which the content of vitamin K is relatively stable from one day to another. Herbs which mint contain vitamin K, and must therefore only be used as a seasoning. It is advisable for people on anticoagulant therapy to consult a nutritionist or a doctor to know the food sources of vitamin K and ensure a stable as possible daily intake.
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General News of Saturday, 11 August 2018
Source: Graphic.com.gh
President Nana Addo Dankwa Akufo Addo on Friday cut the sod for the construction of some roads in Kumasi, dubbed, facelift of "greater Kumasi town roads."
Also to be constructed under the project is the Lake Bosmotwe road extension.
This is to help ease traffic congestion in the central business district of Kumasi by offloading traffic to the ring road that goes around the city of Kumasi.
The project includes the asphaltic overlay of 150 kilometres (km), resealing of 145 km and rehabilitation and reconstruction of 180 km of roads within Kumasi and its environs.
The works would also tackle reconstruction and rehabilitation of 100km of roads, safety works including roundabout improvement, pedestrian footbridges and walkways.
Key to the project is the dualization of the Lake Bosomtwi road and construction of the Sissai River Storm drain, the construction of transport terminal and drains.
The projects, most of which is expected to be completed in 24 months are being financed by the French Development Agency [AFD], the government of Ghana and the Ghana Road Fund.
President Akufo-Addo said the current nature of most of the Kumasi roads did not befit its status as the commercial hub of the sub-region.
Currently only 30 per cent of the 2,000 km roads in the region are tarred and motorable which the president said was not good enough.
President Akufo-Addo also hinted that by the end of the year the Accra-Kumasi high way would be dualized as well as the Sofoline-Sunyani main road.
He said his administration will fix all roads in the country including undertaking a number of interchanges with one in Tamale.
President Akufo Addo assured residents whose properties would be affected during the exercise of adequate compensation and called for effective monitoring to ensure value for money.
The Minister of Roads, Akwasi Amoako Atta said the start of the projects has delayed because the current government inherited 'huge' debt and needed to properly analyse and manage it before engaging fresh contractors.
The minister said also to be covered is the 40km Anwia Nkwanta - Obuasi road, the Suame roundabout interchange linking Mampong as well as other satellite towns.
The works is being undertaken by Core Constructions, Atakyi constructions, Cymain constructions and Joshop constructions.


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— Daniela Deiac, Manager of CMIE ROMANIA


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You may very well arrangement a short occasion – in which case you'll likely be weighing up the upsides and downsides of remaining in a lodging room as opposed to leasing private convenience. The choice you make here is subject to various components, specifically to what extent you will be away for.
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For more data about your distinctive rental home choices, invest some energy investigating travel operators that have practical experience in the specific territory you're making a trip to.


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R. Lavanya, Uma Parvathy
Shivaji, Vijaya Shanthi, Telangana Sakuntala, Bangalore Padma... more
Charitra Creations
Mar 06, 2014
Kolimi is a Drama telugu movie, directed by Narendra, starring Shivaji, Vijaya Shanthi, Telangana Sakuntala, Bangalore Padma along with others. Here, on the movie page, you will find every thing that you need to know. Check out what others are saying about the movie on twitter.
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Jackson Community College is located at 1376 N Main St, Adrian, MI. This business specializes in Colleges & Universities.
Jackson Community College can be found at N Main St 1376. The following is offered: Colleges & Universities. The entry is present with us since Sep 8, 2010 and was last updated on Nov 12, 2013. In Adrian there are 2 other Colleges & Universities. An overview can be found here.