text:
INDIANAPOLIS - Sixteen fights into his UFC career, Martin (The Hitman) Kampmann has 11 wins and a few regrets.
In October 2010, he flubbed a chance to fight for the welterweight championship when the Danish-born 170-pounder opted to take on Jake Shields at his own game — on the ground. Shields went on to win a split decision.
Last time out, Kampmann (20-6) stepped into the cage against top contender Johny (Bigg Rigg) Hendricks with his head not on straight. Issues outside of training weighed on his mind. Hendricks knocked him out in 46 seconds.
On Wednesday, sixth-ranked Kampmann has another chance to rise up the welterweight ranks when he takes on No. 2 Carlos (The Natural Born Killer) Condit in the main event of a televised UFC card in Indianapolis.
"I think I still have a lot left to prove," Kampmann said. "The UFC hasn't seen the best of me, at all. So that's what I intend to show."
The bookmakers see Condit (28-7) as more than a 2-1 favourite.
"I love to prove the oddsmakers wrong," said Kampmann. "I've done that countless times before and I'd love to do it again on Wednesday."
The winner could find himself in the title mix once the dust settles from UFC 167 in November, when Montreal's Georges St-Pierre defends his crown against Hendricks and No. 3 Rory (Ares) MacDonald, a native of Kelowna, B.C., who trains out of Montreal, takes on No. 9 (Ruthless) Robbie Lawler.
"I'll be happy to fight either St-Pierre or Hendricks," said Kampmann, who now calls Las Vegas home. "Of course I'd love to get a chance to avenge a loss and fight Hendricks again. I'd also like to fight GSP since he's the top guy in the division, he's been champion for so long."
Both Condit, 29, and Kampmann, 31, have plenty of weapons.
Physically the six-foot-two Condit has an edge in height and reach over the six-foot Kampmann. But both fighters didn't come much further than seven-foot-two Roy Hibbert's shoulder when the Indiana Pacers centre, an MMA fan, dropped in on the fighter workouts Wednesday.
"I think we're both very well-rounded and we're able to finish the fight wherever the fight goes," said Kampmann.
"We both like to go for the finish and that makes a great recipe for a good fight," he added.
Both fighters are known for their resolve and refusal to break.
MacDonald took it to Condit for the first two rounds when they met at UFC 115 in Vancouver in June 2010, only for Condit to rally in the third and put the young Canadian away.
In 2012, Kampmann was in trouble against both Jake (The Juggernaut) Ellenberger and Thiago (Pitbull) Alves before turning the fight around to win by TKO and submission, respectively.
Both men are prickly on their feet with sharp striking and powerful knees. Condit has the more dangerous kicks and is likely to pull something unorthodox and nasty out of his bag of tricks. Just ask Dan (The Outlaw) Hardy and Dong Hyun (Stun Gun) Kim.
Both can finish you via submissions with St-Pierre noting that Condit is especially tricky on his back, baiting his opponent into a position he can then take advantage of.
Condit is susceptible to the takedown. Hendricks and St-Pierre combined to take him down 19 times in his last two fights. But Hendricks is a former NCAA wrestling champion and GSP is the UFC's most effective takedown artist.
Kampmann won a split decision when the two first met in April 2009 in the UFC debut for Condit, a former WEC champion. The Dane took Condit down five times in that fight but he only managed five takedowns in his next nine fights.
"That's a long time ago, but it was a tough fight," said Kampmann. "I remember I was getting pretty tired in the second round but in the third round I got a second wind. The first two rounds were pretty close but the third round, I think I won it decisively and I think that's the reason I got the decision win."
Kampmann has gone 5-4 since, with the Hendricks defeat snapping a three-fight winning streak. Condit is 5-2 since the Kampmann defeat thanks to the recent Hendricks and St-Pierre losses.
Kampmann rues the loss to Hendricks, mainly because he didn't get a chance to show any of his skills.
FightMetric, which tracks UFC bouts, had Kampmann at zero significant strikes. Hendricks had three, which including a thundering left that put Kampmann down and another to the chin as he lay prone.
"I didn't show up mentally for that fight," Kampmann said "I was there but I wasn't there and I paid dearly for it. You can't go in and not be mentally ready in a fight like that when you're fighting a heavy hitter. If he connects, then you're going to get hurt.
"I've done that in the past with other fights where I've been knocked down, getting hit, and — coming back — have won it. But it's not a good thing to go long-term so I've changed up. I'm going to come in and be ready to go from the beginning this time around."
Kampmann did not detail what was weighing on his mind against Hendricks, other to say there were issues outside the fight world.
"I thought I left it outside but maybe I didn't."
He insists this time he is ready both physically and mentally for the five-round challenge.
Over his career, Kampmann has been criticized for being drawn into his opponent's game at the expense of his own strategy.
"I've definitely made mistakes in the past," Kampmann acknowledged. "Especially when I fought Shields. That's the fight I'm most disappointed in my own performance. Because I pretty much game that fight away. I was beating him ... Even the way I fought, I still thought I beat him. Because he didn't really do nothing other than lay on me and hug me."
Despite that, in the cage after the fight, Kampmann pointed to the lack of damage on his face in making his case for the win. Two of the three judges disagreed.
"I was trying too much to submit him, which was stupid," Kampmann said of Shields, a jiu-jitsu expert. "I should have just pounded him out."
A former engineering student, Kampmann started out in karate and Thai boxing. He began to add submissions to his arsenal in 2000, studying tapes at first and then training in Sweden and parts further afield.
He made his pro debut in February 2003.
After meeting American fighter Mike Pyle in Denmark, he hooked up with him in Las Vegas to train. The World Fighting Association was looking for a middleweight and Kampmann got the job on two days notice.
He stopped Edwin Aguilar in two minutes 43 seconds in July 2006 to up his record to 9-1. The UFC noticed and he was fighting in the organization a month later.
What started as a hobby for Kampmann, who moved down to welterweight after a 2008 loss to Nate (The Great) Marquardt, has become a career.
"I'm happy," he said. "I can live and do my hobby and I can compete at the highest level of the sport.
"But I still have goals left that I want to achieve. Beating Condit, finishing Condit is one of them. Of course, getting the title is a goal of mine too."
Kampmann has endured some tough times along the way. In early 2008, not having access to health insurance, he removed stitches from under his eyebrow using sterilized tweezers, nail clippers and a mirror.
A survivor inside and outside the cage, he says his path to a world title consists of small steps.
"I've had some missteps but I'll keep working my way back."


text:
Pentair Sealing Ring, Chrome (American Hole Pattern)
No. 1 Image Shown Above 79200100 SEALING RING, CHROME (American Hole Pattern) Used on American Light Parts Manufactured By Pentair poolsPentair is a common name in pool Light parts. The schematic diagram of Light parts, American poolLight parts, American - Pentair Products, American Light parts and spares (spareLight parts) are listed. Always low prices and fast shipping. Discount swimming poolLight parts and other swimming pool Light parts are always in stock and available.Back To Pentair American Amerlite Vinyl Niche Pool Lights PartsBack To Pentair American Amer-Quartz Vinyl Niche Pool Lights Parts
Related parts recommended for installation or repair
Pentair Paper Gaskets (2) For Ring (American 8 Hole Pattern)
|From $30.99
|More info >

subset: commoncrawl


text:
CreativePillars necesitaba un nuevo diseño de página web y lanzó un concurso de diseño en 99designs.
Un ganador ha sido elegido entre 26 diseños de 6 diseñadores freelance.
BeerChief is back again with yet another contest. Following on from our logo and character contest, we are now launching our third contest.. with $400 in prizemoney on offer to the winner.
We'll need two designs, a simple landing page and a homepage.
Desired Color Scheme:
light background, dark text
Desired Style:
web 2.0
Accepted File Formats:
.psd and all fonts to be included
Design One..
This is a landing page, basically with our bouncers, logo, plus a drop down age verification box to ensure people are over 18. For an example, check out guinness.com. The bouncers and logo to be used can be found on http://www.beerchief.com and http://www.beerchief.com/blog
Design Two...
We're looking for a fun, curvy, glossy, web 2.0, eye catching homepage design. No need to worry about coding, we'll take care of that. So this contest is perfect for a very creative designer.
The homepage will include our logo and bouncers, plus headings to various different sections of the site; home, browse, search, invite, forum, groups, events, videos, music.
Similar to other social networking sites, we'll have two columns of features members and featured drinks with profile pictures.
The page width should be no more than 75% and ideally the colouring should be the typical light background/dark text format. Other than that, we'll let the handbrake off and let you guys go wild!
So get those creative juices flowing and show us what you got!
The rules:
* Contest ends two weeks from now on midnight 23rd April 2007 (GMT).
* We reserve the right not to choose a winner.
* Prizemoney is paid via paypal only.
* all fonts to be supplied along with design in .psd format


text:
For 2012, let us find PEACE.
So many in my life are struggling with difficult journeys. I wish them (and myself) peace as we navigate through the many trials. Let us see the beauty that is in everything, and the opportunities that arise from every situation. Let us have peace.
And...On My Plate, let us have lettuce and bacon. I don't care if one basically cancels out the healthfulness of the other. Let us find peace with both bacon and lettuce.
(adapted from Gourmet Magazine)
10 slices bacon, cut into 2-inch pieces
2 tablespoons white balsamic vinegar
1 tablespoon shallot, finely chopped
1/2 teaspoon Dijon mustard
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
3 tablespoons olive oil
8 cups torn lettuce
(Boston, Bibb, Romaine all work well...Iceberg, not so much)
(Boston, Bibb, Romaine all work well...Iceberg, not so much)
Fry bacon until crisp.
With slotted spoon, transfer to paper toweling to drain.
Whisk together vinegar, shallot, mustard, salt, and pepper.
Continue whisking and stream in olive oil until emulsified.
In a large bowl, toss together (cooled) bacon and torn lettuce.
Lightly coat with dressing and toss. (Serves 4-6)


text:
This month Pinch Food Design will be launching, and I'm especially excited not just because the food looks (and probably tastes) amazing, but the fact that they've taken the presentation into account. Check out the dessert cart above, or the taco or donut serving stations…completely beautiful, and perfect for an urban wedding.
[images from Pinch Food design]


text:
My life has been completely consumed with Leaving The Country activities.
I rented a container to ship our not-very-expensive-but-sentimental belongings overseas. The company we went with might be run by a bunch of scam artists, but they gave us the lowest price. So we may or may not see our belongings again.
We're also frantically trying to purchase things that will be much more expensive in Denmark. I bought an enormous collection of clothing for The Bois on Ebay for $40. He already has his favorites:
And I've been having ceremonial good-byes to my favorite running routes. There's something a bit weird about having a harder time saying good by to dirt trails than to friends and co-workers.
But there are also really hard good-byes that you just want to pretend aren't happening:
Here is my dad with his only grandchild, perhaps forgetting for a moment that this little guy is being moved across the world in less than a month.
But SR and I are really looking forward to the move. We're excited about our jobs, the town we'll live in, the races we've found to run (topic for another post!), the free daycare and education, the best bike lanes in the world, the ocean, etc., etc. etc.
So the stress of moving is nothing compared to the stress of me (still!) not having my passport back from the Danish Government with my green card stamp in it. It's pretty hard to move overseas without a passport!
After we deposited around $10,000 in a bank account in Denmark (my security deposit), we were told I'd receive the passport. But it's now been a month and still no passport. And the guy who is in charge of my case hasn't been reachable by phone or email for two weeks. Suffice it to say we're getting nervous.
Running Song of The Day: Allein Allein by Polarkreis 18 (Nephew Remix) http://www.youtube.com/watch?v=3OCdp3cItQI
Saturday, 1 November 2008
Trapped in the USA?
3 comments:
- Danni said...
That sounds stressful. I bet you'll get it in time. Is that the terrace where your dad and the bois are?
- 1 November 2008 at 22:47
- sea legs girl said...
Yes, that is the terrace. Was it the chairs that gave it away? And how do you know Madison so well?
- 2 November 2008 at 03:25
- Danni said...
I used to live in Madison. My husband was born and raised there (his dad is a retired professor).
- 3 November 2008 at 04:06
Subscribe to: Post Comments (Atom)


text:
|Home >> Course Descriptions >> College of Arts and Sciences
|Political Science Internship.
|Three semester hours.
|This course is an option for students enrolled in thesis and topical focus plans. Students will be placed in one of many types of organizations, pollsters, and government agencies. Intern students will attend class meetings, maintain activity logs, and write a research paper.
Home - General Information - Student Services -
Academic Undergraduate Regulations -
Undergraduate Degrees - Academic Graduate Regulations -
Graduate Degrees - Course Descriptions - Faculty -
Appendix A - Appendix B - Appendix C - Appendix D


text:
Holiday Inn Eau Claire South I-94
Holiday Inn Eau Claire South I-94
4751 Owen Ayres Court
4751 Owen Ayres Court
Eau Claire, Wisconsin
United States
Check In: 3PM
Check Out: 11AM
Check-in Age: 21
Book With Us Advantage
- Best Price Guarantee
We promise you access to the guaranteed best available prices, or your first night is free.
- Online Reservation Guarantee
Your room is guaranteed.
- No Booking Fees!
We do not charge any booking fees for making reservations directly with us.
- Data Privacy and Site Security
IHG takes your privacy seriously and works to protect you. All personal information you provide is encrypted and secure.
Welcome to Holiday Inn Eau Claire South I-94
Welcome to the IHG 2018 Quality of Excellence Award winner Holiday Inn Eau Claire South I-94 hotel
The new hotel is conveniently located off I-94, near Hwy 53 and Hwy 93, making Holiday Inn Eau Claire South I-94 the right choice in Eau Claire, Wisconsin.
The 130 non-smoking spacious rooms and suites are designed in a modern contemporary scheme for comfort and a relaxing atmosphere. Special amenities include free Wi-Fi access, a 24-hour Business Center, relaxing outdoor patios and fire pits, an indoor pool, whirlpool and a complete Fitness Center. With over 4,300 square feet of striking banquet and meeting room facilities, the hotel is equipped with state-of-the-art features conducive to meetings, receptions, weddings and other social gatherings.
Guests will be able to enjoy dining excellence at Johnny's Italian Steakhouse. Johnny's is a personification of its mantra hot steaks, hot music, hot Italian…cool place! It blends the traditions of the past with the present by adding a touch of class with a lot of edge. Eau Claire is home to the Mayo Clinic Heath System, University of Wisconsin-Eau Claire, Country Jam, Foxconn, Menards and the Oakwood Mall shopping district.
Kids Stay and Eat Free
Kids ages 18 and under stay for free when sharing their parents' room. Up to four kids ages 11 and under eat free any time of the day in any Holiday Inn® on-site restaurant.
|Kids Stay Free
|Kids Eat Free
|United States, Canada, Central America, South America, Mexico, Caribbean
|18 and Under
|11 and Under
Free High-Speed Internet
Standard Wireless Internet service is included for all guests.
Shuttle/ Parking
- Car Parking Available
- Complimentary Daily Self-Parking is available
- Onsite Free parking
Pet Policy
- No pets allowed
- Service Animals Allowed
- No Pets Allowed
Credit Cards
- American Express
- Visa
- MasterCard
- Diners Club
- Carte Blanche
- Discover
- Smoke-Free Facility
- Number of Floors: 4
- Total Number of Rooms: 130
- Number of Suites: 19
- Number of Non-Smoking Rooms: 130
- Number of Accessible Rooms: 8
- Connecting Rooms Available
- Public Entrance
- Guest Rooms
- Elevators
- Public Restrooms
- Registration Desk
- Exercise Facility
- Business Center
- Pool
- Number of Accessible Meeting Rooms: 7
Accessible Hotel Areas
- Registration Area
- Accessible Guest Rooms
- Business Center
- Meeting Room
- Exercise Facility
- Pool
Hotel Areas with Accessible Routes from Accessible Public Entrance
- Accessible Self-Parking
- Van Accessible Self Parking
- Ramp Access
- Closed Caption TVs
- Telephone with TDD
- Visual Alarm/Alert in Guest Rooms
- Visual Alarm/Alert in Public Spaces
- Communication Kits with Visual Alarms
Provided by Hotel


text:
Our Conference Services department will advise you with organizing and planning several activities. For example a spectacular rescue operation in the North Sea, a trip to a museum or city, or visit the impressive Space Expo Noordwijk. In addition, our employees have the capacity to bring entertainment suggestions.
Would you like more information about the opportunities? You can contact us by calling +31(0)71 - 365 1213 or by email firstname.lastname@example.com


text:
Dainolite Lighting, for the past 40 years, has been trusted under its Micheline brand name for making sleek and profound lamp shades. By blending modern computerization with old world craftmanship, Dainolite provides you with custom shades and lighting products that are one of a kind. Dainolite offers signature lighting fixtures from Chandeliers and Pendants to Sconces and Table Lamps. Each Dainolite product is customly made and meets UL/CSA standards.
All Dainolite products (including Freight) ship for FREE within the contiguous United States on orders over $50.
All Dainolite products that ship via UPS or FedEx Ground within the contiguous United States are FREE to return.
We do not charge a restocking fee for any returnable Dainolite products.
If you find a Dainolite product on another site for less than us, we will match it PLUS 10% of the difference. Learn more


text:
OK, so now I think this is sending me crazy. I'm looking at a problem that is a mathematical problem. Now I have no problem coming up with a solution to it, that runs in under 1 second. However I want to do it using some funky Math. Anyways, after working out the Math I got one of the equations I need to compute down to
Or the 6th root of n.
Now the Java code I have for this is as follows, since Java has no nth root function I'm raising it to a power of a 1/6.
Now, the only thing it will print is 1.0System.out.println(Math.pow(64.0, 1/6));
However the 6th root of 64 is 2!!!!
I'm going crazy please help


text:
Doctor insights on:
Medicine For Novorapid Allergy
What can I do for a medicine allergy?
Stop taking it: If it is an extreme necessity, and there are no alternatives, and you don't know whether this an allergic reaction or an adverse drug reaction (side effect), see an allergist/immunologist for evaluation and possible desensitization to the said drug for treatment if a particular disease episode, good luck ...Read more
Allergies (Definition)
Allergies occur when your immune system is triggered by envirionmental factors it should ignore--for example, pollen in the air, or dander on a cat or dog--and creates cells to fight against them. An allergic reaction typically causes itching, congestion, or drainage, and ...Read more
What is the best medicine for stubborn allergies?
Various Options: Daily steroid or antihistamines nasal sprays (fluticasone, azelastine) are helpful. Determining exactly what you could be sensitized to in order to practice appropriate avoidance measures is also important. If medications and avoidance are not effective or not feasible allergen immunotherapy (allergy shots) could be an option as well. Other meds include Sudafed, Mucinex, (guaifenesin) Afrin, oral antihistamines ...Read more
Do I have to be 18 to buy medicine for allergies?
Depends: It depends on the medication. Some medicines are over the counter and some are behind the counter requiring photo id and signature. ...Read more
I had allergy today , was it due to any of my medicine ?
Could be!: Without understanding the circumstances and the type of reaction, it is impossible to answer the question. If you started the new medicine, and experienced a reaction, it could be due to allergy to the medication. ...Read more
I'm curious as to what is the best medicine to cure allergy?
No cure yet, but...: Allergy shots (allergen immunotherapy) is currently the only treatment that is disease modifiying, meaning it can change how the body responds to exposure to allergens. It is "natural" and long lasting effects carry on after shots are stopped. It works for most, but not all people. Closest thing to a cure so far..... For more read my blog at: http://www.Familyallergyasthmacare.Com/2013/03/its-no. ...Read more
What is the best OTC allergy medicine?
OTC Allergy: Not fair. Truly, it is trial-and-error. What works best for you might not work best for someone else. Loratadine is the weakest binding non-sedating antihistamine; Cetirizine is the strongest binding non-sedating antihistamine. Benadryl (diphenhydramine) works better than both but it makes people sleepy. ...Read more
How are drug allergies treated usually?
See below: It depends on the severity of the reaction. Certainly removal of the offending drug is the first step. Then medication to help with itching or hives, an antihistamine maybe needed. Also, steroids are some times used. And in severe cases, hospitalization maybe indicated. ...Read more
Are allergies to sulfa drugs hereditary?
No: Drug allergies are generally not hereditary.Get a more detailed answer ›
What medicine to take for seasonal allergies?
Several choices: The most effective treatment for relief of seasonal allergies are prescription nasal steroid sprays (qnasl, nasonex, (mometasone) rhinocort, flonase). If symptoms are mild then over the counter zyrtec, claritin, or Allegra can help. It's best to start treating seasonal allergies before the "season" starts. This is a prevention approach. If the above meds haven't controlled symptoms, consider allergy shots. ...Read more
Will taking expired allergy medicine hurt you?
Big question: There are a lot of allergy medications & your time span is enormous. Could you take a medication that expired last month? Yes. Last year? Yes, but it might not work as well. Five years ago? Sure but why bother? Medications don't become dangerous as they age just gradually less effective. One exception is Epinephrine it rapidly loses effectiveness after expiration & its needed to save lives. ...Read more
Hi what medicine is good for allergy and cough?
Think whole airway: Upper airway allergies trigger clear, watery discharge along with itch and congestion; this can tickle the back of throat: thus cough - but lower airway involvement must be considered. Allergies can cause cough through asthma-like reactions (or outright cough asthma). Albuterol inhaler +\-montelukast worth a try after oral antihistamines and nasal steroids/antihistamines. ...Read moreSee 2 more doctor answers
What is the best allergy medicine for your child?
Varies: Each child may respond differently to allergy medicines, all of the second generation antihistamines can be effective. These include loratadine, Cetirizine and fexofenadine. Each medication is dosed once daily and causes minimal sedation or behavioral effects. ...Read moreSee 1 more doctor answer
Hi , what medicine is good for allergy and cough?
ALLERGIC RHINITIS : YES:Allergic rhinitis causes Swelling of nasal mucosa/itchy eyes /post nasal drip. You can do nasal irrigation with Neil Med system. Zaditor (ketotifen) Eye Drops and Claritin & Flonase are all effective. If symptoms persist follow up with your doctor for exam and labs ...Read moreSee 1 more doctor answer
What will happen if you overdose on allergy medicine?
It depends on the : Specific type of medicine and the amount of the overdose. Are you considering taking an overdose? Are you considering suicide as an option? You can call the national suicide hotlines 24/7 at 1-800-suicide (1-800-784-2433) or 1-800-273 – talk (1-800-273-8255). For active suicide thoughts with a strong urge please be seen at your nearest er. Follow on psychological/ psychiatric care is important. ...Read more
What is considered the most effective allergy medicine?
Numerous: There are numerous allergy medicines from antihistamines to prescription nasal sprays. Ask your doctor what is appropriate for your particular situation. ...Read more
I seriously need strong allergy medicine please help!!?
More Info: There are many types of allergy medication and they all do slightly different things. It is difficult to tell you what is a "strong" medicine without knowing your symptoms and what you have tried to treat them already. You can get Zyrtec and NAsacort (triamcinolone) over the counter and the combination of those two helps many people. If your symptoms are very severe you might need a steroid shot. ...Read more
Seriously need strong allergy medicine. Please help me!?
Many options: There are many options depending on symptoms. See a doctor to determine what approach is best for you. An allergist can help you determine what is triggering your symptoms and the best approach. ...Read more
What is considered the most effective allergy medicine that works?
Many: The most effective allergy treatment for allergic rhinitis is the prescription nasal steroid sprays (qnasl, flonase, nasonex, (mometasone) etc) over the counter antihistamines can be very effective including claritin, zyrtec, and allegra. Some people will respond better to one over the other (for unclear reasons). The best long term therapy for significant environmental allergies is allergy injections. ...Read more
Are there any allergy medicine for me to help me be around animals?
Several options: Avoidance of the animal is the most effective treatment. If it too difficult to avoid animals, try reducing dander in home...get animal out of bedroom, purchase HEPA filter, wash animal twice a week. Try medicines like oral antihistamines and steroid nasal spray (both over the counter). See an allergist, allergy shots to animals are a possibility. ...Read moreSee 1 more doctor answer
How do I overcome a drug allergy?
Tricky: Medication reactions can be tricky as the type of reaction can be intolerance vs allergic. Avoidance is the best treatment for a drug allergy and using a suitable alternative. In a life threatening circumstance, desensitization by an allergist in the hospital is an option. Sometimes drug allergy can resolve over time such as penicillin. An allergist can assist in a good long term plan. ...Read more
Novorapid (Definition)
Insulin aspart is a rapid acting insulin ...Read more


text:
Unlimited Free Hosting
One-Click Distribution
Monetize Your Podcast
Podcast With Friends
Straightforward Analytics
Record From Anywhere
Episode Builder
Editing Tools
Creation Tools
Transcribed Videos
Switch to Anchor
Sign up
Log in
Sign up
Log in
Jeremy Scott Fitness
By Jeremy Scott Fitness
Author, Coach, Speaker & Certified Fitness Junkie Jeremy Scott owns Jeremy Scott Fitness in beautiful Scottsdale, AZ. Jeremy is a certified personal trainer who leads by example sharing hacks, tips, education and advice on all things health, fitness, & lifestyle related. Jeremy has worked with some of the biggest brands in fitness such as Men's Health, Reebok and Vitamin Shoppe. Want a topic covered? Just send us a message and we will make it happen.
Listen on
Where to listen
10 Signs You Are Making Progress
Jeremy Scott Fitness
By Jeremy Scott Fitness
Jan 12
Go to next audio
Go to next audio
Go to prev audio
Go to prev audio
Alexia Clark Fast 49 Interview
Fun quick interview with my girl Alexia Clark we talk fitness food and everything in between.
January 27, 2020
30 Things to Learn About Life Under 30
A post taken from Nicolas Cole via Inc.com on 30 things to learn about life under 30. I breakdown each tip in detail for you guys on this episode.
January 25, 2020
Money Can't Do This
Quick rant on money & and what it Can't Do.
January 20, 2020
Trish Stinson Breast Cancer Surviver
In depth interview with Trish Stinson one of our rockstar Jeremy Scott Fitness athletes stage 3 breast cancer surviver- she shares her story.
January 18, 2020
10 Signs You Are Making Progress
Quick breakdown of 10 Ways you are making progress that you might not be recognizing on your journey.
January 12, 2020
7 Ways to Look & Feel Your Best
Taken from the Precision Nutrition article by Krista Scott Dixon - we talk progress not perfection with your fitness goals.
January 7, 2020
Get Financially Fit in 2020
Quick breakdown of the fundamentals on how get financially fit in 2020.
January 4, 2020
A Decade Ago
A difference a decade can make, quick rant on how 10 short years can make in your life. Sharing my story over the past 10 years.
December 30, 2019
33 Total Body Transformation Tips
My homie Travis Merritt wrote a gem of a blog on total body transformations and I had to share it with you guys in detail so enjoy.
December 29, 2019
Holiday Happiness
Questions rant on why I love giving during the holiday season.
December 29, 2019
Are You Planning 2020?
Business edition Podcast via a message from Pat Rigsby on your 2020 plans to build your ideal business.
December 22, 2019
Are Diet Sodas Safe?
Heavily requested by many of you asking if it's ok to drink Diet Sodas and use Fake Sweeteners - I pulled a lot of into to get you guys the best info possible.
December 21, 2019
Realistic Expectations
Quick rant on setting realistic expectations via my homie Tommy Baker.
December 19, 2019
5 Things to Quit Doing ASAP
Quick rant as we head into 2020 that you should stop doing in your life. All stuff you already know but it's nice to have a reminder ...even for me!
December 14, 2019
December Q & A Series
Taking your requests from IG Twitter Facebook and email to get you answers on all things health fitness nutrition and lifestyle.
December 13, 2019
Why I Wake Up at 3:50am
Answering the questions from Instagram on why I get up so early 365 days per year.
December 11, 2019
The 4 C's of Marketing Yourself
Got this message from Vince Gabriel on the 4 C's of marketing and even if you are not a sales and marketing person I think you can gain a lot of value from this episode.
December 7, 2019
20 Brutal Truths About Life
Talking through a blog post from Matthew Jones via of Inc.com on the brutal truths about life no one wants to admit.
December 7, 2019
Fitness Tips in Your 30's
Quick run down of 7 fitness tips to live by in your 30's taken from my homie Travis Merritt - no matter the age these tips will help anyone out there listening.
December 1, 2019
Small Business Success
Playing off a great blog from Eric Cressey 7 Small Business Saturday Sentiments - I dig into each of the 7 and give my advice to all small biz owners out there or those who might want to take the leap.
November 30, 2019
Start Simple for Success
Quick take on a Martin Rooney's post about not chasing the quick fix and sticking to basics for long term success.
November 25, 2019
Why You Can't Stop Eating?
Quick breakdown of a blog Travis Merritt put out on over eating and the most common reasons why people do it.
November 24, 2019
Holiday Survival Tips
Quick rant on haters and holiday survival tips for you to help navigate the holiday season.
November 17, 2019
You Are NOT Your Job!
For anyone out there struggling with their job, career, and happiness this is for you. This rant is real and comes from the heart enjoy and share it as needed.
November 16, 2019
Vegan? Game Changers Review
After over 100 requests I did a quick review of the Netflix Documentary Game Changers. I give my neutral 2 cents on this topic after watching the film, reading a handful of reviews and watching some of fitness peers sound off on in it. Enjoy and let me know your thoughts.
November 11, 2019
Why People Like You?
Quick rant on why people like you - playing of a Vince Gabriel Email and a question from a listener. I give my 2 cents on the topic with a business tie in.
November 9, 2019
How To Get Your Spouse Healthy?
Talking about how we get our significant other to jump on the Healthy bandwagon with us. Not just in terms of exercise and eating right but also financial and emotional health as well.
November 8, 2019
Gym Owners Get Out of Shape Too
Sharing this message which came from Vince Gabriel on how owning a gym and being a fitness pro can be taxing on your health if you don't make yourself the priority.
November 2, 2019
Instagram Q&A October
Answering your questions off Instagram about all things health, fitness, nutrition, finances and lifestyle.
October 29, 2019
Car Loans Are Stupid
Responding to some messages about why I would never take a car loan and connecting it to a recent article from the Wall Street Journal I go deep into why I am anti financing cars. Common sense knowledge everyone needs to hear.
October 27, 2019
17 Transformation Tips
17 Transformation Tips from my homie Tommy Baker that apply to business, fitness, nutrition, your relationships and everything in between.
October 26, 2019
Getting Fitter As You Age
My homie Travis Merritt shared this blog with me about training as we age and how we can be fitter as we get into our 30-40-50's even 60's. Also discount code for our 50 days of fitness challenge.
October 20, 2019
Life is too Short Rant
Just a reminder to appreciate your life for the gift that it is and stop wasting worrying and working towards things that really don't matter.
October 19, 2019
Eating as a Couple
Brought my wife Heather Scott back on the podcast to answer your questions about how we eat as a household both at home and on the road.
October 15, 2019
It's Your Fault
Quick Sunday Rant to remind you that YOU control your life nobody else.
October 13, 2019
Fat Loss: Cardio or Weights?
Answering the question on which is better for Fat Loss aerobic or anaerobic work? I share my opinion on where to best spend your time effort and energy if you want to shed fat.
October 10, 2019
Why People Stay Broke, Unhealthy & Unhappy
Quick rant about the habits and routines that keep people from reaching their goals and living a happy life.
October 9, 2019
Your Personal Success System
Inspired by a powerful message from my homie Pat Rigsby about "Your Personal Operating System" - I share my thoughts on it and how you can make yourself successful in your personal and professional life.
October 6, 2019
Dr. Shawn Robek Interview
Dr. Shawn Robek of Fix Body Group drops by to talk about how he helps people move and feel better through proper assessments, treatments using chiropractic care.
October 5, 2019
Marrying a Fitness Entrepreneur
My wife Heather Scott is back on the podcast and we are talking marriage and the good bad and ugly of being with a Fitness entrepreneur.
October 1, 2019
You Can't Stick to a Diet
Breaking down the truth about the behaviors and skills it takes to control your eating.
September 29, 2019
Dee & Jerry LaVigne YouTube Stars
Quick interview with Dee & Jerry LaVigne YouTube Superstars and how they are crushing it. Plus Dee shared her story about her breast implants remove which were causing her serious health problems.
September 28, 2019
It won't Happen Overnight
Talking about great achievements in life and how they take much more time effort and energy then most people want to believe.
September 26, 2019
Why I Swear
We are talking communication, language, and swearing. More specifically why I swear and my thoughts about taboo words.
September 25, 2019
Picking the Right Coach
Quick share from my homie Travis Merritt on picking the right fitness coach and program.
September 22, 2019
The Compound Effect
Did you know 15 minutes a day compounded over 52 weeks can add up to 2 weeks of dedicated time - listen to me breakdown how real the power of compounding is.
September 20, 2019
33 Ways to Stress Less
Stress is literally killing us and making us fat so here are 33 ways to stress less and get your mental and physical health back.
September 17, 2019
My 17 Money Rules
17 Rules that helped me go from being broke with a negative net worth to being financially independent.
September 12, 2019
People Don't Just Buy Workouts
Quick message from a note Pat Rigsby sent out about how we buy services. Great for all my business owners and career hustlers out there.
September 8, 2019
Kandace Hudspeth Interview
Chatting with Kandace Hudspeth on her fitness journey and working various roles in fitness from VP of Innovation at Bodybuilding.com to being the CMO of OPEX Fitness.
September 7, 2019
Just Be Yourself
Talking about being the authentic you and not faking it to make it in today's world.
September 5, 2019
How Long Should Your Workouts Be?
Talking workout duration how long should you train for? 30-60-90 minutes? We dig into that answer and more on this episode.
September 3, 2019
11 Rules You Will Never Learn in School
Bill Gates 11 Rules You Will Never Learn in School broken down from his 2005 speech to fit in the 2019 world.
August 31, 2019
Priorities Matter
Quick rant about your priorities and how we spend our time and how we spend our money.
August 30, 2019
You've Changed
Quick rant playing off of Tommy Bakers post on transformation, while sharing some of my own embarrassing life moments.
August 25, 2019
Colleen Fotsch CrossFit Games 2019
Chatting with Colleen Fotsch on her trip to the 2019 CrossFit Games.
August 24, 2019
Social Media Influence
Taking about social media the good the bad the ugly and my advice on how to consume it in your life.
August 20, 2019
Six pack Abs with no sit-ups
Real talk on abs proper abs training and how you can get a six pack with zero sit-ups.
August 18, 2019
36 Years 36 Life Lessons
Birthday podcast sharing some wisdom I have picked up over my 36 years on this earth. If you enjoy this episode share it!
August 13, 2019
Instagram August Q & A Series
Answering your questions requests from IG Facebook and Youtube.
August 4, 2019
6 Golden Rules for Success
Playing off a gem of an message from my man Pat Rigsby these are 6 Rules for Success in life.
August 3, 2019
This Will Save You Years Of Trouble
Quick message about loving the process from my homie Travis Merritt.
August 2, 2019
Owning a Gym Sucks
The truth about owning a gym why it sucks and why it's the most amazing thing at the same time.
July 31, 2019
13 Life Reminders
13 things we all need to be reminded of taken from a more my homie Pat Rigsby sent out - this applies to business, fitness, relationships and finances.
July 25, 2019
What the F*ck Happened to us?
Quick Sunday rant about why we as adults don't laugh as much and take ourselves way too serious.
July 21, 2019
BEAM CBD Co-Founders Interview
Detailed Interview with Matt Lombardi and Kevin Moran BEAM Co-Founders talking all things CBD.
July 20, 2019
3 Mandatory Mindset Musts
3 positive thinking tips to help you live the best life possible.
July 14, 2019
How to Get Rid of Belly Fat
Talking quick common sense tips to strip away the last few layers of belly fat.
July 13, 2019
5 Ways to Get More Sh*t Done
Quick rip on productivity take from my homie Pat Rigsby we are success hacking your days to be productive as possible.
July 12, 2019
You Are What You Consume
Taking about consumption on all levels physical mental spiritual emotional.
June 30, 2019
11 Ways to Have the Best Week Ever
Tommy Baker shared his quick list of 11 Ways to have the best week ever and I dig into each one in detail.
June 25, 2019
Mental Edge Podcast Guest Appearance
I sat down with Ryan Gallagher of the Mental Edge Lifestyle Podcast to chat mindset, motivation and everything in between. Hope you guys get some value out of our quick chat.
June 23, 2019
Colleen Fotsch Athlete Interview
Colleen Fotsch 2019 CrossFit Games Qualifier talks training nutrition and health.
June 15, 2019
Instagram June Q & A Series
Answering your questions via Instagram . Got questions? Shoot us your requests to them answered on the podcast.
June 11, 2019
F*ck Your FEARS
Taking about how fear is fake and ways to let go of the fears that are holding you back from living your best life.
June 8, 2019
Dr. Ben Evans talks Hormone Replacement
Doctor Ben Evans of Men's Vitality Center stops by the podcast to talk all things hormones & health.
June 7, 2019
Why We Lose Motivation?
Talking about why we lose motivation on not just our health and fitness journey but multiple areas of our life. We dig into how we can fight that to keep our motivation to reach those goals.
June 5, 2019
The Best Time Is...
Stop being afraid to try or take the first step towards living your best life - quick motivational rant.
June 1, 2019
21 Questions with Kelsey Heenan
21 Questions with with Kelsey Heenan of HIIT Max - HIIT Burn
May 31, 2019
What Sports Taught Me
The important life lessons I learned from sports, fitness, and bodybuilding that shaped me into the person I am today.
May 29, 2019
Childhood Obesity Facts
The hard numbers on the youth obesity crisis in America.
May 25, 2019
What Kind Of Training We Do
Quick breakdown of the type of coaching and training we do at Jeremy Scott Fitness both in person and online.
May 25, 2019
Grand Canyon Rim2Rim2Rim
My recent hike of the Grand Canyon hiking from South Rim to North Rim Back to South Rim.
May 22, 2019
72 Fat Loss Tips
Common sense tips to help you on your fat loss journey.
May 16, 2019
Before I was Jeremy Scott Fitness
I wasn't always this inspired motivated and filled with gratitude. I was a negative angry sad depressed young man who thought my life was going nowhere.
May 11, 2019
The Cost of Being Lean
Playing of the PN article -the cost of being Lean - asking you how lean do you want to be? And is the juice worth the squeeze.
May 8, 2019
IG Q&A May Series
Answering your Instagram requests.
May 7, 2019
7 Ways to End Constipation
Talking constipation and 7 ways to help you feel your best and improve your gut health.
May 4, 2019
Random Acts of Kindness Part 2
2 Flat Tires stuck at a random gas station sweating my face off tired and hungry and along comes a stranger to help me out.
May 1, 2019
Instagram Q & A Series
Taking your Instagram questions and getting you the answers you asked for.
April 30, 2019
15 Finance Truths
15 Finance Truths that mirror fitness Truths. I took Dave Bach's 15 financial truths and expand on them to help you get a better grip on your budgeting of both money and macros.
April 28, 2019
Carnivore Diet
14 day carnivore diet experiment - my personal thoughts - benefits - drawbacks and advice to you.
April 26, 2019
21 Crucial Business & Life Lessons
Sharing these 21 tips from my man Tommy Baker on business and life when building your platform and personal brand.
April 20, 2019
40 Fitness Facts
Running over 40 fitness facts to help you speed up your fat loss muscle building and health journey.
April 14, 2019
Kicking Your Carb Addiction
Talking about how to break your addiction to sugary processed carbs for good.
April 12, 2019
Fad Fitness Programs & Products
Going over what to look out for in terms of fitness fads and products when inverting you time and money into getting results.
April 9, 2019
Simple Needs
My homie Pat Rigsby sent me a message on simple needs and I dig deep into this and our needs as humans to be happy in life.
April 6, 2019
Am I Better or Worse
Asking yourself the tough questions about your progress
April 4, 2019
21 Questions with Felicia Romero
Q & A Session with Fitness Hustler Felicia Romero 8 time cover model IFBB Pro ~ Health and Lifestyle Coach
March 26, 2019
Instagram Q & A Series
Instagram Q & A Session where we take your questions directly from IG and get you the answers you need.
March 24, 2019
Your Relationship with Food
Talking sacrifice and commitment you must make to live the lifestyle you want in terms of not just how to look but also how you move and feel daily.
March 23, 2019
Wash Rinse Repeat
5 Steps to Eat Healthier and Find Success in your Fitness
March 22, 2019
A Gym vs. A Coaching Program
Talking the difference between going to just a gym or being part of a legit coaching program. Trust me there is a huge difference give it a listen.
March 20, 2019
7 Fat Loss Tips You're Not Doing
7 fat loss tips you know but might not be doing daily and it's holding you back from reaching your goals.
March 20, 2019
Changing Your Body 101
We talk changing Your Body 101 - 5 quick steps I would take on my transformation journey starting from scratch.
March 14, 2019
Don't Take The Easy Route
Quick rewind on our life is hard podcast talking about "not taking the easy route" today.
March 14, 2019
How to Lose 30lbs Checklist
A quick run through of how we set people up for success in Fat Loss and weight loss to be successful for not just for short term results but for life.
March 12, 2019
Perfect Practice Makes Perfect
Talking how luck has very little to do with our overall success but rather our preparation which is the true key.
March 6, 2019
CBD Health Benefits? My Two Cents
Quick run through on CBD what I have found and my two cents on the topic.
March 5, 2019
Note to Self - 14 Tips to Succeed
An old self written letter to myself with 14 tips that helped me get to where I am today not just in fitness and business but life as well.
March 3, 2019
3 Mistakes Beginners Make Intermittent Fasting
Jeremy quickly breaks down the 3 biggest mistakes people make when intermittent fasting.
March 1, 2019
5 Ways to Track Fat Loss Progress
If Fat Loss if your goal take these tips and put them into play ASAP!
February 24, 2019
What Are The Odds?
Do you know the odds of you being born a human is truly a miracle?
February 22, 2019
Ultimate Ownership 101
Taking ultimate Ownership for your life and stop tolerating less than your worth.
February 16, 2019
Busting Through Plateaus
Tips on how to get out of a funk and keep making progress daily.
February 16, 2019
Building A Life You Want
Quick breakdown of how to start building a life you want.
February 13, 2019
The Small Stuff
Quick read of The Small Stuff Note
February 12, 2019
Not Happy With Your Life?
Quick rant on how to get Happy quick!
February 10, 2019
9 Reasons You Must Stay Active
Deep chat about why movement is a gift you can't waste even for a day.
February 8, 2019
How Important is Sleep?
Quick tips for better quality sleep.
February 8, 2019
Why Resolutions Fail?
Quick chat about resolutions goal setting and why most people fail to follow through.
February 6, 2019
You Train Like a Girl
Why training like a girl is a great thing; quick rant in response to some haters on Instagram.
February 2, 2019
Alexia Clark 21 Questions Series Interview
Talking to Alexia Clark on our 21 Question series enjoy.
January 29, 2019
Random Q&A Session from Followers Requests
Random Q&A session from Instagram & FB followers requests.
January 29, 2019
STOP BS-ing Yourself & Embrace the Suck
Guest Podcast on T.A.G.Y.S.T with Jena Gribble & Lindsey Danielson ~ Talking my journey and unfiltered tips to be the most bad ass version of yourself.
January 25, 2019
Ask Great Questions Get Great Answers
Talking about asking greater questions to get greater answers to ultimately live a greater life!
January 25, 2019
Stay the Course
Don't be a tourist in your quest to be healthy, happy, finically secure and successful. Focus on the 99% not the 1% and you will crush it.
January 24, 2019
15 Common Sense Fitness Tips
Remix of 15 Common Sense Fitness Tips I took from my homie Travis Merritt. Enjoy but more important apply them daily.
January 22, 2019
Quick Sunday Rant - Know What Makes You Happy
Quick rant on happiness, comparison and doing the things that bring you the biggest ROI.
January 20, 2019
Happiness is a Journey
Happiness rant about enjoying the journey and taking risks along the way.
January 17, 2019
Successful People Do This
Common trends from successful people via email transcript of Pat Rigsby remixed by Jeremy Scott
January 15, 2019
2019 ~ Time to Make a Change
Quick rant on how to make a change in our body and any area of life ~ 2019 New Year's Resolution Edition
January 10, 2019
21 Question Series with Nikki Metzger
21 Questions with Nikki Metzger owner of BODI Scottsdale AZ
January 4, 2019
FEAR Let it GO
Stop letting FEAR hold you back in 2019.
January 3, 2019
Fat Stats 2019 Edition
Obesity statists in 2019, what side of the numbers are you on?
January 2, 2019
Fat Loss Training vs. Muscle Building Training
Fat Loss Training vs. Muscle Building Training the difference and which one you should focus on.
December 30, 2018
5 Transformation Tips
5 Transformation Tips for life lasting results.
December 27, 2018
What's More Important?
Quick rant about actions vs. words.
December 27, 2018
Forgive & Move Forward
Christmas Eve Holiday Forgiveness Chat
December 25, 2018
Get Happy Be Happy Stay Happy
Quick Holiday rant about being happy and how having gratitude and perspective can change your life.
December 19, 2018
Micronutrients 101
The importance of micronutrients for your overall health. How to get them daily 365 to look, move and feel your best.
December 16, 2018
Success is NOT a solo sport
Quick Saturday rant to get you fired up for the weekend and make better choices about your inner circle
December 15, 2018
Consistency is KING
Quick rant on not giving up and staying consistent daily to reach your goals.
December 13, 2018
Thomas Jefferson's 10 Life Rules
Breaking down Thomas Jefferson's 10 life rules and how the can help you in today's world.
December 12, 2018
21 Questions with Heather Scott
21 Question series of my wife talking about life - fitness - relationship - the early Jeremy Scott Fitness years and more
December 9, 2018
There is NO Magic
Quick rant on not falling for the quick fix, easy way out scams. The true magic is in the work you are willing to put in.
December 8, 2018
7 Day Mindset Assessment
Take our 7 Day Mindset Assessment to level up your health, happiness and life. Simple steps that we often overlook on our pursuit of our goals.
December 7, 2018
Why Meal Plans Suck
What we don't Make meal plans and actually coach people instead to learn how to eat for life.
December 7, 2018
Must Read Books
Just a quick list of must read books to help you guys keep crushing life and reaching your goals!
December 7, 2018
How to build a workout program?
Talking programming and how to construct a workout program that makes sense for you and your goals. Great for fitness professionals and also fitness enthusiasts who want to learn more about getting the most out of their time in the gym.
December 4, 2018
5 Ways You Are Killing Your Success
5 of the biggest things I see holding people back from being successful in fitness, business, relationships and overall life happiness.
December 4, 2018
Don't let the 1% hold you back
Quick Rant ~ Don't let the 1% of negative people on the internet hold you back form creating content and giving value to the world.
November 30, 2018
How I Eat Daily
How I personally eat, keeping it simple and my tips to help you be successful eating daily regardless of your goals.
November 28, 2018
What keeps me motivated?
Talking motivation and how to keep rolling along on this health and fitness journey 24-7-365
November 27, 2018
Trust the Process
Quick rant on Black Friday about trusting the process of your fitness journey and not being so hard on yourself.
November 23, 2018
Every Morning & Each Night
Ask yourself this question Each Night & Please do this every night before you hit the sheet. Trust me it can be a game changer.
November 20, 2018
Barefoot Training 101
Training with no shoes is it for you? We dive deep into the world of barefoot training.
November 20, 2018
Thank God it's Monday talking about how to stop hating Monday's and start loving them ASAP!
November 18, 2018
How to get into better shape in 6-8 weeks?
Quick breakdown of how to Accelerate your results and crush it in 6-8 weeks but also time and training hacks you can use for the rest of life.
November 17, 2018
Friday Night vs. Monday Morning
Quick rant on why your goals matter regardless of the day and practice the right things in private to get the praise in public.
November 16, 2018
You Do Have Time For Your Health
Debunking the myth you don't have time to workout with simple real life math.
November 14, 2018
The Old Man Story
A quote from "I Believe in You" touching in regret and how to truly find what you are passionate about in life.
November 14, 2018
Champions come in pairs of 2
Talking about life as a shared experience and focusing on what truly matters most to you and those in close to you in life.
November 10, 2018
21 Questions with Tommy Baker
21 Questions with Tommy Baker If Resist Average Academy ~ Tommy is a writer, coach, speaker who helps people get the most out of their life.
November 9, 2018
Quick Happiness Hacks
Not Happy? My quick advice on how to break out of a funk.
November 7, 2018
Eating through the Holidays
We are talking about eating through the holidays. How to enjoy your favorite foods but also stay active and not let your hard work go to waste.
November 6, 2018
Don't Make it About the Money
We are talking money and the hustle for it and how it affects your hustle for happiness.
November 6, 2018
5 Tips to Beat Cold & Flu Season
5 Tips to Beat Cold & Flu Season -and a chance to win a FREE 20 Travel pack of athletic greens -listen close!
November 2, 2018
If I were to start over today
If I were to start my training over today from day 1 here is what I would focus on.
October 30, 2018
Building a Better Backside
The best exercise to build a better backside - glutes - hamstrings - back -calves and ways to start seeing results quicker.
October 27, 2018
How to Deal with Haters
A quick story from a friend and my take on Haters in your life
October 25, 2018
Thank You
A quick thank you rant to all of Jeremy Scott Fitness athletes across the world!
October 21, 2018
4 Ways to Get More Greens
You know you should be eating multiple servings of greens daily but are you? Here are 4 ways to make it happen instantly.
October 20, 2018
5 Important Questions
5 Important Questions I have asked myself that might just help you level up your life instantly.
October 18, 2018
2 Facts
2 Facts ~ if you understand these 2 facts and that you are in total control of your life you can level up your health and happiness instantly!
October 16, 2018
Running & Owning a Business
60 minute rant on running and owning a business ~If you are an entrepreneur or looking to get into business for yourself hear my thoughts and personal experience.
October 14, 2018
Don't Do Nothing
Quick rant to stop settling and get what you truly deserve in this life.
October 12, 2018
3 Tips to Accelerate Your Results
3 Tips to crush the gym and life as well enjoy!!
October 10, 2018
Being Healthy is a Choice
How being healthy is a choice that you and you alone control
October 4, 2018
What Traveling Has Taught Me
How traveling has given me even more perspective on life and I think it can do the same for you.
October 2, 2018
Being an Introvert - My Greatest Gift
How being a natural introvert turned into being one of my greatest gifts not just in business but in life.
September 27, 2018
Knowing What Matters Most to You
Breaking down the important things and knowing what you truly want out of your life.
September 25, 2018
Attitude is Everything
Talking about how our attitude is everything when it comes to happiness & success.
September 9, 2018
My Typical Training Routine
I breakdown my typical training routine each for you guys who have been asking.
September 4, 2018
Hardgainers Muscle Building Tips
3 Basic Tips for all my guys or gals out there looking to build muscle.
August 30, 2018
BJ Gaddour 21 Questions Interview
On this episode we interview the former face of Men's Health, creator of the Daily BJ (not a porn site) and one of my personal homies BJ Gaddour. I stopped by his Malibu home for a face melting workout and to run him through our 21 Question interview series.
August 26, 2018
21 Questions with Jeremy Scott
Our new 21 question series where I will get some of my fav fitness homies on here. I kicked off with myself to lay out the format but coming soon we have some legit guests on the roster!
August 21, 2018
35 Years & 35 Life Lessons
35 Life Lessons to help you level up your life instantly after listening enjoy!
August 14, 2018
Nobody Can Do It Alone
We all need a little help form time to time just know we can't do it alone -reach out and create a strong inner circle to help you crush your goals.
August 12, 2018
Bowl in Your Own Lane
Quick Rant on Bowling in Your Own Lane Focusing on you and what makes you happy.
August 9, 2018
7 Ways to Stay Fit at Work
Talking about how to get fit and stay fit even with a demanding career and hectic work schedule.
August 1, 2018
Your 86,400 Seconds Each Day
Make the most of your 86,400 seconds each day ~ breaking down time and how spend it so you can get the biggest return on your investment.
July 29, 2018
Best Time to Eat Carbs
We are answering the question when is the best time to eat carbs?
July 28, 2018
My Perfect Day
Here is what my perfect day looks like. I would love to hear about your perfect day as well.
July 26, 2018
5 Hardest Workouts I Have Done
Want a challenge? Here are 5 Workouts that will challenge you and change you both mentally and physically with a few fun tests of strength and endurance as a bonus.
July 24, 2018
Living Life on Purpose
Living Life on Purpose ~ Doing what makes you happy
July 21, 2018
Living Lean 24/7/365
Staying lean doesn't have to be miserable learn how to look your best and enjoy the process.
July 19, 2018
Fat Loss Myths
Take a ride with me as I debunk some Fat Loss Myths people follow and should stop immediately.
July 17, 2018
How to Deal with Cravings?
How to Deal with food cravings? Why they happen? And how to win the battle with your mind.
July 15, 2018
10 Questions for Success
10 Questions to ask yourself daily to level up your life!
July 13, 2018
6 Reasons to Stop B*tching About Your Life
Your life literally kicks a** and this podcast episode will open your eyes up to that.
July 10, 2018
Just Don't Be an A**hole
Talking about your character and being a nice person in your daily life 24-7-365
July 3, 2018
What is Carb Cycling?
Carb Cycling 101 the basic broken down. Is Carb Cycling for you?
July 1, 2018
Love Your Body
Talking about loving your body for the amazing beautiful gift that it is.
June 29, 2018
7 Things to Stop Giving a F*ck About
7 Things you need to let Get of ASAP to help level up your life - Jeremy Scott Jeremy Scott Fitness
June 28, 2018
5 Habits of Healthy People
5 Habits all Healthy People follow and I suggest you should to! Jeremy Scott - Jeremy Scott Fitness
June 26, 2018
Own Your Flaws
Talking about NOT being perfect and owning your flaws!
June 19, 2018
Recovery The KEY to your Training
Rest & Recovery tips you need to know and do to keep living your best life possible.
June 16, 2018
Why the Scale Sucks!
Kicking it 100% Real to you why the scale sucks as a measure of true progress on your fitness journey.
June 12, 2018
The Day I Skipped Work
April 8th of this year I Skipped Work. For the first time in 2018 I didn't get up at 3:50am find out why....
June 10, 2018
9 Tips for Building Muscle
9 Tips for Building Muscle - if your Goal is to put on lean ripped legit muscle follow these 9 tips to accelerate your results - take it from a guy who was 160lbs skinny fat fresh out of college.
June 9, 2018
You Are The 1%
Having gratitude for your life realizing you are the 1%
June 7, 2018
Eating Healthy Despite Your Partner
Talking about making lifestyle changes to your eating even when your partner is NOT on the same page as you.
June 5, 2018
3 Musts to Live an Inspired Life
3 things I suggest you do daily to live an Inspired life ~ do these 3 things and it can be a game changer for you and those around you.
June 3, 2018
Do Sh*t You Love
Talking about doing Sh*t you love with people you enjoy daily -be it fitness, your career, a hobby and everything in between.
May 29, 2018
Alcohol & Fat Loss
Alcohol & Fat Loss can I drink and still lose fat and build muscle?
May 23, 2018
Body Dysmorphia
Talking Body Dysmorphia & Body Image how to let go of the obsessive behavior.
May 22, 2018
Cheat Meals & Re-Feed Meals
Cheat Meals & Re-Feed Meals how I do them personally and how I suggest you tackle the cheat meal.
May 22, 2018
Comparison is the Thief of Joy
Stop comparing yourself to others it's a lose lose scenario here is why...
May 20, 2018
Top Exercises You Should Be Doing
Quick list of exercises you should include in your weekly program.
May 19, 2018
How often should I Poop?
Jeremy Scott Fitness is talking poop how often, frequency and tips to make things flow smoother.
May 12, 2018
Life is Hard
Life is Hard the choice is which hard do you want???
May 5, 2018
How to Live an Amazing Life!
Jeremy Scott talks about how to live and amazing life - Make Success Mandatory 86400
May 1, 2018
Master of Failure
Master of Failure ~ How Failures can be our greatest gifts and life lessons. Jeremy Scott Fitness
April 29, 2018
Gain Muscle & Lose Fat at the same time
Can I gain muscle and lose fat at the same time? Is the question Jeremy Scott speaks on in this episode.
April 25, 2018
10 Fun Fitness Tips for Summer
Jeremy Scott Chats Summer and 10 Fitness tips to help you for the pool party season!
April 24, 2018
You are NOT here to just pay bills and Die!
Jeremy Scott talks about the importance of living your life and how we are not here to just pay bills and Die!
April 22, 2018
3 Ways to Make Cardio Un-Suck
Jeremy Scott Fitness talks 3 Ways to Make Cardio Un-Suck
April 22, 2018
9 Life Lessons from Tyler Durden
Jeremy Scott talks about 9 life lessons he learned from Tyler Durden and Fight Club
April 19, 2018
The Ketogenic Diet - Keto Diet
Jeremy Scott talks about the Ketogenic Diet and if it's a good fit for you -benefits and drawbacks
April 17, 2018
ROI ~ Return on Investment
Jeremy Scott talks ROI of relationships with everyone in your life - Return on Investment Jeremy Scott Fitness
April 15, 2018
6 Myths About 6 Pack Abs
Jeremy Scott talks Abs - 6 Myths About 6 Pack Abs with Jeremy Scott Fitness
April 15, 2018
What are you Working for?
Jeremy Scott Touches on work, career, legacy and what are you working for daily?
April 12, 2018
5 Steps to Get Rich Fast
Jeremy Scott Fitness Talks 5 Steps to Get Rich Fast
April 10, 2018
My Typical Day
A day in the life of Jeremy Scott with some insight on why I do what I do 24/7/365
April 8, 2018
Luxury Problems
Jeremy Scott Fitness talking Luxury Problems
April 7, 2018
Macros Matter: Macros 101
Macros 101 with Jeremy Scott of Jeremy Scott Fitness
April 5, 2018
You Can't Always Do More
You can't always do more - working harder & working smarter with Jeremy Scott Fitness
March 25, 2018
Supplements 101: Do You Need Them?
Supplements -do you need them? Which ones I take and my advice for you - Education 101
March 24, 2018
5 Important Life Questions
5 Important Self Questions that cross all of our minds daily, weekly, monthly ~ with some simple answers to crush them moving forward.
March 21, 2018
Why Eating Right is so Hard!!
Jeremy Scott tackles one of the biggest issues in health - why Eating Right is so Hard ~
March 20, 2018
Benefits of Intermittent Fasting
Jeremy Scott Fitness talks the benefits of Intermittent Fasting and if it's a good fit for you and your lifestyle.
March 19, 2018
The Power of Compounding
Jeremy Scott Fitness talks about the Power of Compounding in health fitness finance & life
March 18, 2018
Epic Life Advice
Jeremy Scott shared some quick epic life advice we can all benefit from!
March 17, 2018
11 Ways to Level Up Your Life
Jeremy Scott gives 11 life hacks to help elevate your daily life to the next level.
March 17, 2018
My Nightmare
From office life to entrepreneur life with Jeremy Scott - Jeremy Scott Fitness
March 16, 2018
5 Keys to Crush Your Goals
5 Keys to Crush Your Goals in 2018 with Jeremy Scott Fitness
March 16, 2018
Why You are Not Making Progress
11 Biggest Reasons you are Not Making Progress in your health & fitness journey with Jeremy Scott
March 15, 2018
You Don't Need More Stuff
Jeremy Scott Touches on Why we don't need more "stuff" to be happy.
March 13, 2018
9 Things to Do Daily
9 Things I suggest you do daily for success in your life!
March 11, 2018


text:
Pictured: Members of the Crimson celebrate Georgia McGillivray's goal Sunday at Cal.
CAMBRIDGE, Mass.—The Harvard field hockey team returns to the East Coast and to Ivy League competition as it takes on Cornell at 2 p.m. Saturday at Jordan Field.
Stick It to Cancer
October is National Breast Cancer Awareness Month, and the Crimson is dedicating this game to the fight against breast cancer. Staff at the Harvard Athletics marketing tent are distributing cancer fact sheets and pink awareness ribbons and selling awareness bracelets and raffle tickets. All sales and donations will go to help fund cancer research.
Follow From Home
Admission to Harvard home field hockey games is free, but fans who cannot make it to Jordan Field can follow the action online. Harvard's GameCentral portal features live video with a single-game or season subscription, while GoCrimson.com offers free live statistics.
Last Time Out
Time ran out on the Crimson's comeback as California hung on for a 3-2 win Sunday in Berkeley, Calif., in the final game of Harvard's two-game NorCal road trip. The Crimson dominated the final 10 minutes, and Georgia McGillivray scored a late goal, assisted by Christy Haughey, but the Golden Bears hung on.
Passes from Bridget McGillivray and Chloe Keating led to a goal by Emma Keller to tie the score at 1-1 in the opening half before Cal regained the lead with two scores early in the second. Cynthia Tassopoulos made nine saves.
More From California
A full photo gallery from the Crimson's game against California is available here, and a highlight video from the game is at the bottom of this page.
Crimson Capsule
Cynthia Tassopoulos logged 20 saves over the weekend and ranks 20th nationally with 6.58 saves per game. In Ivy League action, she is tied for second with a .789 save percentage and ranks third with a 1.18 goals-against average.
Chloe Keating paces the Crimson with 15 points, five goals and five assists. Emma Keller has notched four goals and nine points, while Carly Dickson has posted four assists and eight points.
History Lesson
Elizabeth Goodman-Bacon '10 scored the game's only goal, assisted by Carly Dickson, as Harvard defeated Cornell last year in Ithaca, N.Y. Cynthia Tassopoulos had eight saves in her first shutout.
Scouting the Big Red
Cornell, which owns league wins against Columbia and Penn, has won consecutive games against St. Francis (Pa.), Colgate and Lehigh since suffering its first Ivy loss, 3-2 to Yale, Oct. 2.
Catie DeStio leads the Big Red with 18 points on seven goals and four assists, while Hannah Balleza has netted a team-high eight goals, three in Ivy games. Alex Botte owns a .750 save percentage and 1.53 goals-against average.


text:
Scroll Down To Know More
About Novak
- Rich waterproof polyfibre
- Easy slide-in sleeve for passport
- Three quick access card slots
- A slot for other cards and quick cash
- An open section for folded tickets & documents
- Print - Midnight Tartan
- What's included: Novak passport holder in midnight tartan
Dimensions: 13.5 cm (L) x 9.5 cm (W) x 0.2 cm (H)
Beautiful & Sturdy Poly Canvas
Additional Information
The novak passport holder is one of our most versatile & practically designed passport holder. It takes away the need to rummage through your luggage for your most important documents. You can tuck it in your pocket or carry it in your larger travel bag without losing its sight easily.
Made to cater to your instincts, you won't have to think twice while using the classic novak passport holder. With a slide-in passport section, vertical card slots and functional pocket , novak is as simple as it should be.
Our promise to you
Free shipping and returns
We have a 15-day, no-questions-asked return policy for all our products, except when they have been custom made or personalised.
Quality Guarantee
All our products come with a one-year, material and craftsmanship guarantee - We'll repair your product for free within the first 12 months.
Delivery Details
Delivery Details
Free shipping & easy returns, always!
We partner with FedEx to get your orders delivered to you quickly. Here's what you can expect:
|Delivery Location
|Estimated Delivery Time
|Metropolitan Cities :
1-5 business days
|Other Urban Areas :
2-7 business days
|Rural Areas :
4-10 business days
Personalised Orders:It takes our craftsmen a while to craft each personalised piece, so please allow additional 24-72 hours to the above estimates for all orders with personalisation.
Free shipping & easy returns
Customer Reviews
Load more reviews
Show less


text:
This product is currently out of stock.
Image Size
The image is near the edges of the product but doesn't cover the entire product. Some of the background color may appear around the outside edges of the image.
Background Color
You'll never run out of power again! If the battery on your smartphone or tablet is running low... no problem. Just plug your device into the USB port on the top of this portable battery charger, and then continue to use your device while it gets recharged.
With a recharge capacity of 5200 mAh, this charger will give you 1.5 full recharges of your smartphone or recharge your tablet to 50% capacity.
When the battery charger runs out of power, just plug it into the wall using the supplied cable (included), and it will recharge itself for your next use.
1.80" W x 3.875" H x 0.90" D
Ships Within
1 - 2 business days
There are no comments for Emerald Flow Abstract Painting. Click here to post the first comment.
Average Rating (5 Stars):
Leontin Jakupi
October 24th, 2017
Alan McIntyre
October 23rd, 2017
Steven Schreck
October 2nd, 2017
Josip Mikulic
September 6th, 2017
Worst experience ever. Ordered on 16/08/2017 and estimated ship date was 21/08/2017, it's 06/09/2017 now and there is still no info when item will be shipped. Tried to contact pixels.com twice via contact form, no answer. Charger supposed to be gift for my father's birthday on 09/09/2017 but you managed to ruin it. Since I tried to contact You via contact form, and got no result. I hope that you'll read this comment and return me my money, since you failed to deliver product which is now useless to me because you weren't able to provide any info for couple of weeks
Elizabeth Layman
May 2nd, 2017
I bought this for my sister who is graduating soon. She spends a lot of time on her cell phone, and I thought this would be a personal and usefu giftl. The image is a bit dark but over all nice quality. The charger came with some charge (blue light came on). It looks easy to use, and I'm eager to see how my sister likes it!
Emerald Flow Abstract Painting by the artist Irina Sztukowski
Irina is an award winning artist and illustrator. Her art has been published in Best Of Artists - Watermedia - Volume II, Somatic Psychotherapy Today magazine, Spirit Seeker magazine, People magazine online, and a book Watercolour A Day. Her illustrated sketchbooks Travel With Me, Down My Street, and Travelogy are in one of the NY Public Library; and her coloring books with various subjects are sold all over the world through online Bookstores and Amazon. Irina Sztukowski's art is on various merchandises such G'Gourmet Jams' labels in Ireland, Blueberry Farm packages in Main, USA; LIDL yogurt containers in Great Britain, on Irish sauces by Ballymaloe company. Her watercolors can be seen on products in Swiss and French stores that sell...
Our return policy is very simple:
If you're not happy with a purchase that you made on MobilePrints.com, for any reason, you can return it to us within 30 days of the order date. As soon as it arrives, we'll issue a full refund for the entire purchase price. Please note - Mobile Prints does not reimburse the outgoing or return shipping charges unless the return is due to a defect in quality.
Mobile Prints sells thousands of pieces of artwork each month - all with a 100% money-back guarantee. We take great pride in the fact that hundreds of thousands of artists have chosen Mobile Prints to fulfill their orders, and we look forward to helping you select your next piece!
Customer Service: 877-807-5901
(Call Any Time - 24 Hours Per Day)
All portable batteries chargers ship from our production facility within 1 - 2 business days of your order.


text:
Price: $299.00
Click here for "HOW TO APPLY"
Hair: 100% Human Hair - Remi
Tip: I shape
Texture: Straight
Length: 18"
Quantity: 100 Pieces
Finest luxury hair! Cold application! No glues! New method of Hair Extensions. So easy to apply. An increasing number of extension professionals are selecting the Micro Link Hair Extensions for its convenience. No Glue, reusable and shedding is almost eliminated as every piece has glue on it.
Micro Link Hair Extensions are hand made using 100% remi human hair and are available in 30 different colors. Ideal for adding length, volume and pizzazz to your clients hair. They are very natural looking and can be used to add highlights or low lights without chemical treatment or heat application. Because micro link extensions have a very flexible application technique, it allows each client to create a look that is uniquely their own.
click here to get lots of helpful information about hair extensions and how to care for them
Straight: Silky, soft and smooth texture.
Hair care Products: Caring for your beautiful new hair is easy with Glamour Hairs hair care kit. simply Everything you need to keep your hair soft and silky.
*Only Glamour Hair hair care products should be used on Glamour Hair extensions.


text:
I was thinking of something really cool to draw, and after careful thought, I came up with something cool. I thought to myself, how about a lesson that can teach artists, "how to draw a dungeon", step by step. I know it sounds weird, but the idea also sounds very cool. I had such an awesome time thinking of new innovative ways to draw a dungeon that I felt everyone would like. Not only that, but the dungeon design that I drew, is going to be extremely easy to learn from. Not only will advanced and intermediate artist learn from this tutorial, novice artist will fall in love with this lesson as well. To keep things simple, I drew a certain area of a dungeon and added what you are most likely to see if you where to walk through the creepy brick layered room that is either lite by wall torches, or holds no light at all. Sometimes dungeons have little areas of light that is brought in from the outside. This happens when there are extremely high window holes built into the dungeon walls with cast iron bars to keep prisoners contained and confined in their torturous dwellings. I drew a skeleton hanging on the wall with his wrists shackled by locks, and a few bones of human remains scattered on the cold, stone floor. No matter how you look at it, this is going to be a fun tutorial. You will learn a simple way to "draw a dungeon", and you will also get an idea on how a dungeon should look. I will be back later with more drawing fun so stay tuned in to see what else I have in store for you all. Peace out people, and have an awesome drawing day!
DragoArt members upload artwork and drawing tutorials! They are also allowed to leave comments on tutorials, profiles, etc. Many more features, as well; it's way better than just being a boring guest! Register Now!


text:
Welcome To Our Website
- Details
- Hits: 12424
Fire Department Profile
North Chatham Volunteer Fire Department is a combination department staffed by 56 career staff and 23 volunteer firefighters. The department serves the northeastern portion of Chatham County and a small portion of southern Orange County, North Carolina. We were founded in 1968 and currently operate out of 7 stations which cover about 205 square miles. Our Fire Chief is John Strowd and our Deputy Chief is Mark Riggsbee. We respond to about 2100 incidents annually which include such things as: structural fires, woods fires, fire alarms, vehicle fires, automobile accidents, emergency medical calls, land search and recovery, swift water rescue and dive rescue and recovery.
North Chatham Volunteer Fire Department maintains an ISO class 6 rating district wide within 5 road miles of any of our stations. Effective 10-01-2006 we also were granted a 9E rating for the area between 5 and 6 road miles from any of our stations. This entitles any structure within 6 road miles of any of our fire stations to a reduction in their fire insurance premiums.
North Chatham Volunteer Fire Department maintains the following qualifications through the North Carolina Rescue Association: Medium duty rescue, still water rescue, swift water rescue and dive rescue.
Our Mission
The mission of the North Chatham Volunteer Fire Department is to protect lives, property and the community environment from the destructive effects of fire, disaster or other life hazards by providing public education, incident prevention and emergency response services..


text:
Your shopping cart is empty!
Order processing time is 1 business day
Unless there are no exceptional circumstances, we make every effort to fulfill your order immediately after your order is paid.
An estimated delivery time depends on your location, but normally it takes:
- 3-10 days - European Union and continental Europe.
- 10-30 days - Worldwide.
Delivery times are estimates and commence from the date of shipping, rather than the date of order. Delivery times are to be used as a guide only and are subject to the acceptance and approval of your order.
Please note we do not ship on Sundays.
Once again, please note: date of delivery may vary due to carrier shipping practices, delivery location, method of delivery, and the items ordered. Products may also be delivered in separate shipments.
Shipping costs are based on the weight of your order and the delivery method. To find out how much your order will cost, simple add the items you would like to purchase to your cart, and proceed to the checkout page. Once at the checkout screen, shipping charges will be displayed.
Additional shipping charges may apply to remote areas or for large or heavy items. You will be advised of any charges on the checkout page.
ATTENTION: we do not recommend choosing the standard (unsecured) delivery method. It has no recorded mail number and tracking. We do not take responsibility (no reshipping or refund) if order (shipped with unsecured method) was missed in the mail.
We are accepting the following payment methods:
PayPal - international system
Credit / Debit cards (VISA, MASTERCARD, AMERICAN EXPRESS, DISCOVER)
Bank transfers (EU countries and € currency only).
Showy, colorful blooms with dark centers and sharply pointed petals make this plant a hot garden fea..
A wonderful and very easy to grow annual flower up to 30 cm tall.Flowers in mixed colors from June t..
Perfect for adding banks of color to gardens or naturalistic settings, Osteospermum has substantial ..
Marigolds are regarded as one of the easiest plants to grow. They are very hardy, and may survive mi..
A dramatic mix of tall, large double flowers in a range of bright citrus shades. Gives height and co..
Approximately 60 seeds in 0.3g packet.Marigolds are regarded as one of the easiest plants to grow. T..
Marigolds are the richest and longest flowering summer plants."Hawaii" is a popular cut flower as it..
Popular annual plant for bedding and in groups. This variety - the deepest orange we've seen! It is ..
Approximately 50-60 seeds in 1g packet.Marigolds are regarded as one of the easiest plants to grow. ..
Marigolds are the richest and longest flowering summer plants."Vanilla" F1 hybrid is an especially n..
Rhododendron ferrugineum (sometimes called alpenrose, snow-rose, or rusty-leaved alpenrose) is an ev..
Early in the season, beautiful daisies in shades of pink, lavender, white and violet cover the alpin..
The beautiful, violet-blue flowers of Aquilegia alpina, or alpine columbine, have been cultivated si..
A quaint wildflower of the alpine regions of Europe, Asia, and northwestern North America, this smal..
Approximately 150 seeds in 0.3 g packet.A quaint wildflower of the alpine regions of Europe, Asia, a..


text:
John Funk needed a new other design and created a contest on 99designs.
A winner was selected from 84 designs submitted by 22 freelance designers.
My name is John Funk and I run a new, exciting consumer products company that has a disruptive innovation in the world of boring, sleepy trash bins and bags. Ever had a situation where you needed an extra trash bin? So you tear off a trash bag and hang it on a doorknob or set it on the floor? Only to watch it fall over, fall off, spill out, and just look, well, like trash?
Imagine a new type of trash container - ships flat, and then pops up and stays up to hold all your trash. Could be a party (that's kind of obvious, right?) or it could be a lunch meeting at your office, or perhaps even just a simple, portable trash bin for your small office or home office (SOHO).
The Flings Pop-Up Trash Bin is a trash bag (technically called a trash can liner) with an integrated internal frame that holds the bag up and open. Silly clever, with a smack-on-the-head kind of "why didn't I think of that?" kind of patent-pending design. Fill the bin, and when you're done, either dump it out and re-use, or pull up the "skirt" and it's a regular drawstring back that you can just close up and toss out.
Best of all, we can print on the bags. No more black or white bags here... We've got current designs for parties and events, and a killer lineup of recycling bins.
We're simple, clean and fun.
You can get a sense for our brand and our current products here:
We are looking for a new graphic design for a new Flings bin that is PERFECT for TAILGATES. Tailgates are parties that happen in a parking lot before a football game -- people grill food, eat, drink, etc. Professional, college, even kids soccer games. We want a bin that just shouts "take me out to the parking lot and feed me tailgate trash!"
Target buyer is likely female, looking for something to clean up after all the messy guys at the tailgate.
You'd buy this at a grocery or club store (Safeway, Kroger, CostCo, Sam's Club). Perhaps in a pinch at a drugstore.
General layout is 21" x 21" from floor to top of bin (that's the front; the back is generally identical but doesn't have to be). Bottom Flings "brand band" is about 3" from the bottom, so you have about 18" (high) by 21" wide to work with.
Fewer colors are better, but we can do CMYK.
Design can be repeat, pattern, illustration, scatter, toss, photo, you name it.
Design and color inspiration could be football or sports, but doesn't have to be.
We'd love to maintain "fun and cool", but we can't polarize with too much color or craziness. We also MUST AVOID any proprietary or licensed graphics (i.e., no team or league logos or names or such)
The files we will require are:
Print file format - .ai
High res PDF
If you use any stock images, they must be fully paid-up or royalty-free (provide documentation)


text:
2020 Addison Street / Berkeley, CA 94704
(510) 644-2020 / email@example.com
The Box Office window is open 12:30pm-7pm and during all performances.
2020 Addison Street / Berkeley, CA 94704
The Box Office window is open 12:30pm-7pm and during all performances.
West Coast Songwriters Competition
January 14 7:30 pm
Check out the future when the West Coast Songwriters presents its monthly Songwriter Competition, where members take the stage and perform their material. Performers sign up from 7:00 to 7:20, and at 7:30 the show's on! Guest judges award a "Best Song" and "Best Performance." The most active songwriters' association in the United States, WCS is dedicated to providing the environment, opportunities, and tools to nurture and promote songwriters.
Visit West Coast Songwriters' website
Listen to sample tracks from upcoming artists.


text:
We found 1 items that match your search.
Coalition Press, c. 1995
A student activist newspaper produced by CUNY Coalition Against the Cuts - an organization that consisted of concerned students and faculty. The demands included no tuition hikes, no budget cuts and a restoration of funding for remedial programs [...]
Item Type: Text (Newspaper / Magazine / Journal)
Subjects: Activism, Austerity, Relationships with Communities, Remediation, Student Organizations, Tuition
Tags: Budget Cuts, Coalition, Media / Press, Police, Protest, Shut the City Down


text:
Lucas Oil Stadium is a fully accessible facility. All entrances into the stadium are accessible. Guests may use ramps, elevators and escalators to move between all levels. Accommodations for persons with disabilities include family restrooms, accessible ticket and concession counters, first-come, first-serve designated parking, assistive listening devices and wheelchair availability.
Guests may be dropped off and/or picked up on the southwest corner pull-through location off of Missouri Street, or on the northeast side of the stadium, on Capitol Avenue by the Colts Pro Shop. Please refer to the Parking map for further information.
Lucas Oil Stadium welcomes guests of all abilities. Guests requiring accessible parking accommodations for Indianapolis Colts games may contact Guest Services at 317.262.8600.
For all other events, please contact Madison Grunow
Lucas Oil Stadium is pleased to provide fully integrated accessible seating for fans with disabilities and their guests. Guests with disabilities are encouraged to select their choice of seats from a wide array of options and ticket prices provided by the stadium.
Guests with disabilities holding non-accessible tickets that have been purchased at the Lucas Oil Stadium Ticket Office or through Ticketmaster are invited to any ticket window of the ticket office to request the exchange of their ticket for one that more appropriately meets their needs. Ticket exchanges cannot be made for tickets purchased through other sources. All seating relocation is subject to availability. The Ticket Office is located at the southeast corner of Lucas Oil Stadium.
All concession stands in Lucas Oil Stadium are accessible. Large print menus are available upon request. Accessible public drinking fountains are also available on all levels throughout the stadium. Please refer to the Concourse Level maps for further information.
Restrooms located throughout Lucas Oil Stadium are accessible. In addition, all single Family Restrooms are available on all levels and quadrants of the stadium to accommodate special needs for people with disabilities. Please refer to the Concourse Level maps for further information.
A limited number of wheelchairs are available on a first-come, first-serve basis at Guest Services kiosks throughout Lucas Oil Stadium. In the absence of an emergency, a valid driver's license or other suitable identification will be required as a deposit for the wheelchair. Wheelchairs may not be removed from the facility. A fee will be imposed for any wheelchairs not returned to any of the Guest Services kiosks.
Indiana University Health provides First Aid to all public events inside Lucas Oil Stadium. The main First Aid office is located in the northwest corner of Street Level, adjacent to Section 145. For emergencies during events, please find the nearest usher or contact Lucas Oil Stadium Security from any red house phone by dialing x4000. Please refer to the Concourse Level maps for further information.
Power stations are available for recharging wheelchairs and other battery operated mobility aid devices. These stations are also available for operating respirators and other medical device equipment. Please contact Lucas Oil Stadium security, Guest Services or First Aid personnel for assistance in securing use of these stations.
Assistive Listening Devices are available during all major events. Please visit any of the Guest Services kiosks located throughout the stadium for assistance.
Lucas Oil Stadium welcomes guests with disabilities and their assistive animals. While it is not necessary, we encourage guests with assistive animals to contact Lucas Oil Stadium management in advance of the event in order to most appropriately accommodate the needs of the guest and their animal.
Lucas Oil Stadium provides a TTY telephone (317.262.3578) in the Ticket Office.
Guest Services staff is stationed throughout the stadium, and will assist guests with disabilities with general questions. Guest Services personnel are uniformed and easily recognizable. The uniform attire includes khaki pants, red shirt and gray jacket (weather permitting).
There are five (5) Guest Services kiosks located throughout the stadium. All Guest Services kiosks are equipped and prepared to assist with wheelchairs and assistive listening devices, as well as any other related questions regarding special needs. Please refer to the Concourse Level maps for further information.
Street Level – There are two (2) kiosks on Street Level.
Club/Loge Level – There is one (1) kiosk located on the Club/Loge Level.
Terrace Level – There are two (2) kiosks located on the Terrace Level.
Please contact Guest Services at 317.262.8600 for any further information on the stadium's accessibility policies and procedures.


text:
Cameron University will hold its annual Arbor Day celebration in conjunction with Earth Day on Tuesday, April 22 at Noon. Members of the Biology Club and Cameron's chapter of Beta Beta Beta Biological Honor Society will be on hand to assist with the planting of three Bosnian pines on the south side of Nance Boyer Hall. Following a brief ceremony, members of the Alpha Kappa Alpha sorority will plant a Prairiefire crabapple tree on the west side of the Academic Commons. They will be assisted by Dr. Cheryl A. Monts, who played a key role in founding Cameron's Alpha Kappa Alpha chapter. Both ceremonies are open to the public.
Since 2006, the Cameron campus has seen the addition of almost 1,000 trees. Earlier this year, the university received Tree Campus USA designation from the National Arbor Day Foundation.
Both the Bosnian pine and the Prairiefire crabapple have been have been recognized as "Oklahoma Proven" varieties by the Department of Horticulture and Landscape at Oklahoma State University. Plants that are given this designation have been determined to be well-adapted for planting in Oklahoma.
The Bosnian pine is a popular ornamental tree noted for steady growth. A mature Bosnian pine will have a neat, conical crown. It is also noted for its decorative purple cones. It is a dense, pyramidal tree that makes a fine landscape specimen, accent tree or windbreak.
The Prairiefire crabapple blooms in May with crimson-colored buds that open to purple-red flowers. The dark red bark resembles cherry. In autumn, the leaves turn bright orange and the trees bear shiny red, cone-shaped fruit, a favorite of songbirds.
In addition to adding to the campus' beautification efforts, the benefits of planting trees are numerous. Trees play an important role in intercepting urban storm water runoff, which can contain chemicals, oils, salts and/or litter. Strategically placed trees can increase energy efficiency. In summer, trees shading east and west walls keep buildings cooler. In winter, allowing the sun to strike the southern side of a building can warm interior spaces. Trees also play a role in air quality by absorbing pollutants, intercepting particulate matter such as dust and smoke, releasing oxygen through photosynthesis and lowering air temperatures, which reduces the production of ozone.
The first Arbor Day was observed in Nebraska in 1872, when an estimated one million trees were planted. Arbor Day is now observed in all 50 states on varying dates in accordance with local climates.
April 17, 2014


text:
Palm oil is an ingredient in thousands of products we use every day. But palm oil has a dirty secret: forest destruction.
We are calling on companies to guarantee their products are free from forest destruction. Clean, responsible palm oil is possible. Join the movement now, and help to Protect Paradise.
Every year, thousands of hectares of Indonesian rainforest and peatlands are being destroyed to make way for new palm oil plantations. We don't have to clear forests for palm oil - solutions exist and come companies are on track to supply clean, responsible palm oil. But we need to take urgent action.
© Greenpeace
1 - 12 of 5649 results.


text:
AUSTIN, Texas – UMBC senior Mohamed Hussein (Cairo, Egypt/Victory College) finished competiton at the 2014 NCAA Swimming and Diving Championships by setting a new personal-best and school record in the 200-yd. backstroke, Saturday afternoon at the Lee and Joe Jamail Texas Swimming Center on the campus of the University of Texas.
Hussein completed his UMBC career by placing third in the first of six heats, and 34th overall, with a top personal and school time of 1:43.06. His time clips his previous top school mark of 1:43.90 which he set at the ECAC Championships at Navy on March 2.
Ryan Murphy from California led all swimmers in the prelim round with a time of 1:39.16.
The senior has rewritten the Retriever record book during the past three seasons for UMBC. He currently holds six individual school records, two of which he reset at the 2014 NCAA Championships, while also helping four relay teams claim top school marks.
This year, he helped UMBC claim a second-place finish at the team's first-ever CCSA Championships and was named the meet's Co-Most Outstanding Male Swimmer, and a week later gained the ECAC Most Outstanding Swimmer award.
Last season, Hussein became the first Retriever male swimmer, and third overall, to reach the national meet. Freshman Emily Escobedo (New Rochelle, N.Y./Maria Regina) upped that total to four just last week as she competed at the 2014 Women's NCAA Championships in Minnesota. Jacque Wisnaskus was the first UMBC to reach the NCAA meet when she competed at the 1990 championships and Lindsey Prather followed her at the 2002 meet.


text:
Braydon Mo needed a new logo design and created a contest on 99designs.
A winner was selected from 413 designs submitted by 99 freelance designers.
Switch Watches
Switch Watch is a company that features a line of colorful unisex watches created to be fun and interchangeable, while maintaining a modern, sleek, and bulky design. Using a rubber based band, our company has created watches that will allow consumers the ability to easily interchange faceplates and bands to create unique color schemes of watches all suited to meet their style. Our goal is to allow people to express themselves through their building of a colorful switch watch.
Switch Watch was started by a group of young entrepreneurs who are dedicated to giving back so we will also be donating a percentage of profits for every watch sold to help global entrepreneurs on Kiva.org build businesses in their communities to create jobs and foster their economies.
Target audience is high school and college kids, roughly ages 15-25. Watches will be unisex and have unisex colors so the logo must appeal to both men and women and look good in many different colors.
Please do NOT have logos with:
1) Any arrows hinting to watches being interchangeable.
2) Just a symbol with a SW in it.
3) Too much going on within the logo.
Please take these into consideration when designing the logo:
*I would like the logo to be able to stand on its own without the words switch watches under it for people to recognize it.
*The logo should be simple, but iconic, hip, and trendy. This is very important. Be as creative as I know you all are. I have seen a lot of great work on other contests.
*Logo should not be too complicated as I would like to add it to the faceplate of the watches as well (so it should look good big and small).
*I would love if there was an element that could be color changeable to match each faceplate of the watches (Even if it was just a part of the logo...do not need to necessarily force something into the logo).
*If you can cleverly add in an S or an SW, then do it, but I do not want them to be the main focus of the logo.
I hope this helps designers. As far as the color of the logo goes, I am most likely going to change the color to match each watch's faceplate, so feel free to make the logo in any color you please. :-)
I need all files, which are helpful for printing, flyers, website, businesscards, advertisement, etc. Both Adobe Photoshop and Illustrator files are needed if design is picked. Thanks!
Find out how a design contest works or learn more about our logo design services.


text:
Church Angel makes it easy to add your church to our comprehensive directory!
yes, i want toAdd Christian Church Add Christian Counselor
The state of New Hampshire is located in the Northeastern region of the United States and was the first of the British North American colonies to leave Great Britain. In New Hampshire, you will find major cities such as: Manchester, Concord, Nashua, Portsmouth, Rochester, Laconia, Keene, Claremont, Dover, Exeter, Hudson, Lebanon. The state of New Hampshire's motto is "Live free or die," and this is even on their license plates. Church Angel has a huge list of churches in New Hampshire that offer various Christian denominations including Baptist, Protestant, Methodist, Episcopal, Charismatic, and many more. Our church directory lists 1024 churches in New Hampshire, so there are lots to choose from! We hope that you find a church in NH that meets your needs.
Church Angel .com is a directory of churches and Christian counselors that can be searched for by city, state, and denomination covering the United States of America and Canada. We made it easy to browse through churches in your area. Our online Christian church directory makes it easy to list a church or find a church that meets your spiritual needs. Find a church today!