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Soft Body Professional Artist Acrylic Colors
by Liquitex
Soft Body Professional Artist Acrylic Color, previously referred to as Medium Viscosity Acrylic Color, is the original Liquitex acrylic formulation first made in 1956. Extremely versatile, Soft Body Acrylics have a creamy smooth consistency that makes them ideal for both large area coverage and fine line detail.
These permanent acrylics are highly pigmented and have intense, pure color that won't shift from wet to dry. They dry to a smooth, even surface with good leveling and show little or no brush strokes.
Soft Body Acrylics are perfect for most fine art and decorative art techniques. They dry quickly, won't yellow with age, and can be applied to just about any non-oily surface, including canvas, paper, fabric, board, film, glass, ceramic, masonry, and wood.
Liquitex Soft Body Professional Artist Acrylic Colors come in a wide variety of jar sizes, from 2 oz. up to 1 gal.
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Deb D. from Port Orchard, WA says:
These paints are the best! I have used them for years. It's become harder to find them locally so hats off to MisterArt for providing this product and in so many colors and sizes. I look forward to...[more]
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Product Questions and Answers
I have seen some interesting fabric projects using Soft Body acrylics diluted with water. Do I need to buy the Soft Body paints, or can my current Heavy Body paints be diluted with medium and/or water for the same results?- Asked by Beth on 14-Feb-14
Thinning them with water may take away the brilliance of color. Slow-dri Fluid Retarder medium by Liquitex may help, but for more consistent results, we recommend investing in the Soft Body acrylics.- Answered by MisterArt on 14-Feb-14
I'm a rosary maker and I was wondering if I could use Soft Body Acrylic Paint to paint nickel, medals, and crucifixes with this paint and then seal it with something like Krylon Crystal clear spray.- Asked by Coco on 19-May-13
Perhaps Crystal Clear would work, but the acrylic gloss medium and varnish is made for acrylic paint, and may be more durable. It is a brush-on, so that you would not have to breath fumes of spray. Another product is by Minwax called polycrylic, sold in most hardware stores.- Answered by MisterArt on 21-May-13
Can it be used in an airbrush gun?- Asked by jessie h on 22-Mar-13
These paints can be sprayed by an airbrush. You can search for it using the search box at the top.- Answered by MisterArt on 25-Mar-13
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Danggit, Illinois has passed us in California again in the race to financial suicide! Sacramento Democrats, you have absolute control of the legislature, and your duty is clear. I have faith you can take us all the way. (But will you respect us in the morning?)
When compared to a perfect triple-a bond rating enjoyed by other11 states including neighboring Indiana, Iowa and Missouri.
"Our problem in Illinois is that we have not substantively and fairly addressed the state public pension issue."
Rutherford points to Governor Quinn and the democratically controlled general assembly for making matters worse in the last two years– raising taxes but not acting on pension reform.
"This problem didn't come along just now it's been accumulating for actually decades. Each…
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subset: commoncrawl


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Are you looking for dustless wood floor sanding in Franklin Lakes, NJ? Standard, non-dustless wood floor sanding is a long and messy process. Without the proper dustless wood floor sanding equipment, a large amount of wood dust is created, which must be properly cleaned and taken care of to ensure no dust remains on your floors. Rather than worry about all the dust a typical wood floor sanding job can create, let Majestic Floors Inc. eliminate the risk of wood dust for you with dustless wood floor sanding in Franklin Lakes, NJ! With our efficient dustless wood floor sanding service, your wood floors will be sanded and polished without the time consuming cleanup process.
At Majestic Floors Inc. we take great pride in specializing in dustless wood floor sanding in Franklin Lakes, NJ. Dustless wood floor sanding means there is little to no airborne dust particles created from our wood floor sanding process. In fact, our dustless sanding system is "99.9% efficient at capturing dusts as small as .5 microns." What this means for you is that setup time for the project is cut down significantly and you do not have to take extraordinary measures to cover walls, furniture, or other valuables. Also, dustless wood floor sanding in Franklin Lakes, NJ offers protection against the hazards of wood dust.
During a normal sanding project polyurethane dust from old wood will get into the air. Polyurethane dust is difficult to remove and can cause severe allergic reactions and even respiratory problems in people. At the end of the project, you do not even have to spend time or money cleaning up loads of wood dust in your house as you would with traditional wood floor sanding methods.
Majestic Floors Inc. dustless wood floor sanding in Franklin Lakes, NJ professionals are equipped with the latest dustless wood floor sanding equipment. At the same time, we sand your floors, dust is siphoned off to a separate compartment that we will later remove and dispose of ourselves. This latest method of sanding increases productivity while at the same time decreasing setup and subsequent cleanup time which is a major plus for you.
Talk to a professional wood floor specialist at Majestic Floors Inc. regarding dustless wood floor sanding in Franklin Lakes, NJ, or any of our affordable and reliable wood floor services. For more information on our dustless wood floor sanding in Franklin Lakes, NJ service, or for a free wood floor sanding estimate, contact Majestic Floors Inc. at (845) 356-1144.


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Indiana man says he set fire at Ohio mosque to get payback for US soldiers killed overseas
TOLEDO, Ohio – An Indiana man has admitted that he started a fire inside a mosque in Ohio because he wanted revenge for the killings of American soldiers overseas.
Randy Linn, of St. Joe, Ind., pleaded guilty to hate crimes charges Wednesday in federal court in Toledo.
Linn told a judge that he was angry after seeing images of wounded soldiers on TV news.
Prosecutors say he drove about two hours to suburban Toledo in September and broke into the mosque, where he poured gasoline on a prayer rug and lit it on fire.
Authorities say Linn had firearms in his car and carried a gun into the mosque, which had no one in it at the time.
A deal between prosecutors and Linn calls for him to be sentenced to 20 years.


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City Archives
The City's memory bank
The City of Sydney Archives is the City's corporate memory with more than 15,000 shelf-metres of archival records, including large numbers of plans and photographs. More material is added to this collection every year.
Catalogues and search tools
Our online catalogue and search tools include Assessment books, the Sydney Reference Collection, the Sands Directory of Sydney, planning street cards, the Newtown Project and the Past in Print project.
Using the Archives
Here you will find research tips and details on how to include citations for archival records in your work. If you need to copy or reproduce archival documents, we'll show you how.
Special collections
As part of the 2017 Australian Heritage Festival, the City's Historian, Dr Lisa Murray, explored Sydney residents' grievances in the 19th century. Listen to the podcast: Letters of Complaint.
Adam Forrest Grant's pictures of Sydney in the interwar years reveal a rarely seen side of the city.
The Working Harbour collection features about 10,000 photographs from the collection of Graeme Andrews OAM, some dating back 160 years and covering a large area stretching from Lake Macquarie in the north, south to Port Kembla and west to the Nepean River.
Other archives located within Australia and information about the importance of records and archives in society.
Access to information
The Archives and Information Access teams respond to requests for access to City records. Find out how to lodge a request for information.
02 9265 9618 email@example.com Town Hall House
Level 21, 456 Kent St
Sydney NSW 2000
City of Sydney Archives
GPO Box 1591
Sydney 2001
Monday to Friday: 9am to 4.30pm
Saturday and Sunday: Closed
Last updated: Thursday, 10 October 2019


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Photo courtesy of Harvard Athletic Communications.
CAMBRIDGE, Mass. – Laura Huppert and J.P.
O'Connor have been tabbed to the ESPN The Magazine Academic
All-District first team, while Egen Atkinson, Alexandra Clarke and
Noam Mills have been honored on the second team for their efforts
in the classroom and in athletics, as announced by CoSIDA
Thursday. With their first-team selections, Huppert and
O'Connor will now be nominated for Academic All-America
A member of the Radcliffe heavyweight crew, Huppert, a native of Oakland, Calif., recently helped the Black and White varsity eight win the petite final at Eastern Sprints. A 2009 All-America, all-region, All-Ivy League and Collegiate Rowing Coaches Association All-Academic selection, Huppert was the No. 5 seat in the varsity eight. She rowed three seasons in the team's top boat and helped the Black and White qualify for the NCAA Championships in her first three seasons. Huppert, a microbiology concentrator, garnered all-region and scholar-athlete status as a sophomore in 2008.
O'Connor, who hails from Oxford, N.Y., finished his career tied for the Harvard wrestling program's all-time lead in wins with 132. He posted a perfect 35-0 record at the 157 weight class during his senior season, en route to winning the NCAA championship this year. A three-time All-American, O'Connor, who went 132-16 during his collegiate career, was named the EIWA Wrestler of the Year in 2010. In addition, he was a finalist for the Hodge Trophy, awarded to the Outstanding College Wrestler of the Year. A four-time NCAA qualifier, O'Connor, Harvard's team captain, also succeeded in the classroom, as he garnered three National Wrestling Coaches Association All-Academic nods, as well as three selections to the Academic All-Ivy League team. O'Connor is a human and evolutionary biology concentrator.
Mills, a co-captain of the Harvard women's fencing team,
garnered All-America first-team status the last two seasons after
finishing second at the NCAA Championships in the epee.
Mills, a sophomore from Kfar Saba, Israel, is a two-time All-Ivy
League choice, going a combined 32-4 at the Ivy League
Championships the past two years. She won a tournament-high
22 bouts at the 2010 NCAA Championships and finished second at the
NCAA Northeast Regionals. Mills, an economics concentrator,
also garnered Academic All-Ivy League accolades in 2010 and was a
member of the Israel Olympic team at the 2008 Beijing Games.
A team captain of the Harvard men's water polo team, Atkinson, who hails from Honolulu, Hawaii, is an economics concentrator, and was tabbed to the Academic All-Ivy League team last fall. A four-time Association of Collegiate Water Polo Coaches Association Scholar-Athlete and three-time America Collegiate Water Polo Coaches Association All-Academic pick, scored 28 goals during his senior year. Atkinson had 10 multiple-goal efforts during his senior season and was named Harvard's Most Improved Player as a junior in 2008.


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Rare lot available for sale in ideal location. Enjoy your private golf view from this stunning lot. Topography is level with mature trees and private site for your dream home.
School Information
Rare lot available for sale in ideal location. Enjoy your private golf view from this stunning lot. Topography is level with mature trees and private site for your dream home.
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© The listings data displayed on this medium comes in part from the Real Estate Information Network, Inc. (REIN) and has been authorized by participating listing Broker Members of REIN for display. REIN's listings are based upon Data submitted by its Broker Members, and REIN, therefore, makes no representation or warranty regarding the accuracy of the Data. All users of REIN's listings database should confirm the accuracy of the listing information directly with the listing agent. © 2020 REIN. REIN's listings Data and information is protected under federal copyright laws. Federal law prohibits, among other acts, the unauthorized copying or alteration of, or preparation of derivative works from, all or any part of copyrighted materials, including certain compilations of Data and information. The Duplicate Listings Disclaimer is as follows: Some listings may be duplicated in the search results due to the co-mingling of listings from more than one multiple listing service. Should there be different listing information between the duplicated listings; user is advised to verify the accuracy of the listing information before making any financial decisions. COPYRIGHT VIOLATORS MAY BE SUBJECT TO SEVERE FINES AND PENALTIES UNDER FEDERAL LAW. REIN updates its listings on a daily basis. Data last updated: 2020-01-22T23:35:37.583.


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Home > Health Care > Alkalize & Detox > Detoxygen
Item #: 2204
Size: 2 oz
Sorry, 'Detoxygen' has been discontinued and is no longer available. Please check our related products, categories, or store search.
Oxygen is not only essential for life, it's also essential for a healthy and vibrant body. Your body must have an abundant supply of oxygen to metabolize and assimilate nutrients like proteins, carbohydrates and fats efficiently. Oxygen also plays a vital role in maintaining proper metabolic functions, blood circulation, digestion and the elimination of cellular and metabolic wastes. Sufficient oxygen helps your body rebuild itself and maintain a strong and healthy immune system.
Normally, the only way to get oxygen is to breathe it or drink it in, but Detoxygen makes it easy to enhance your critical oxygen supply. Detoxygen has been reported to promote increased oxygen intake, resulting in higher energy levels, decreased fatigue, optimal digestion and absorption and improved alkaline balance. It has also been shown to be an effective anti microbial agent, killing pathogenic anaerobic organisms on a cellular lever.
Detoxygen is a super powerful, highly concentrated new oxygen supplement that gives you extra oxygen your body needs. This revolutionary oxygen rich formula contains stable oxygen molecules (O2) bonded together using proprietary technology to form highly stable, bioavailable (O4) molecules in a high concentration. Other oxygen supplements attempt to stabilize the oxygen in the formula by bonding the 'active' oxygen to salt molecules, forming sodium chlorite (NaCLO2), this process drives up the pH of these supplements. Unlike these other supplements, Detoxygen is pH balanced, safe and proven to be non-toxic.
Extensive independent laboratory tests have confirmed its ability to kill microorganisms:
Suggested Use:
Supplement Facts: Serving Size 1 ml (15 drops); 60 servings per container
Other Ingredients:
*Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.


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PostgreSQL vs. Oracle: Users speak out
DBAs and other IT pros respond to a recent article that touted the merits of open source PostgreSQL over Oracle.
A recent interview has DBAs talking about the merits of the open source PostgreSQL database management system (DBMS) as compared to Oracle – and their opinions truly run the gamut.
In that interview, Robert Treat and Jason Gilmore, co-authors of "Beginning PHP and PostgreSQL 8: From Novice to Professional," said that PostgreSQL 8.0 is much more than just a back end for Web sites. In many situations, the authors say, PostgreSQL can be used instead of or as a complement to Oracle and other DBMSs.
DBAs responding to the interview said they liked the low cost of the open source database, while others said that Oracle's rich feature set is second to none.
More about Oracle and DBMS
Listen to MongoDB's CEO discuss NoSQL database technology in this video
Learn about Oracle's efforts to get noticed in the NoSQL technology world
Read about the importance of the requirements stage in relational database design
Jim Allen, a longtime Oracle professional and an independent technology consultant, says he has had considerable experience with PostgreSQL 7.4, but not the newest version, 8.1.
Allen believes that PostgreSQL is much more suitable for the casual database developer, such as Java developers who need a back end for [Java Database Connectivity] access.
"PostgreSQL has a solid set of features now that includes most if not all of what these developers would ever use," Allen said. "Oracle has a feature set several orders of magnitude more rich, but few if any of these features would ever be used by this group."
Another thing Allen likes about PostgreSQL is the fact that the stored procedure compilation is transactional.
"You can recompile a stored procedure on a live system, and only transactions starting after that compilation will see the changes," he said. "Transactions in process can complete with the old version. Oracle just blocks on the busy procedure."
Matt S., a DBA, said that he has successfully used PostgreSQL 8 in conjunction with Microsoft SQL Server 2000 and 2005, as well as with Oracle 10g.
"I was impressed thoroughly with the ease of implementation, as well as compatibility and installation of PostgreSQL, considering its open source nature," he said. "Using it in enterprise applications [and] Web site situations was relatively painless [and] a simplified security structure made it very appealing."
Another user, who did not want to be identified, said that it makes more sense to compare PostgreSQL to OracleXE, a slimmed down and free version of the Oracle DBMS. The user said that like PostgreSQL, OracleXE is easy to install and use. He added that OracleXE includes Apex/HTMLDB to help developers quickly build and deploy Web applications.
"I've used PostgreSQL in the past [and] it is fine," the user wrote. "However, Oracle is stepping up and making a pretty good product and making it easier for organizations to upgrade their database systems down the road from the free version to their other versions of their product."
Richard Goulet, a senior Oracle DBA with a New England-area power components manufacturer, said that he uses Oracle and PostgreSQL side-by-side for numerous tasks.
Goulet agrees that PostgreSQL is easy to use, and he says it complies with the SQL standard nicely. He adds that there is plenty of support readily available for PostgreSQL through numerous mailing lists. But that's where Goulet's fondness for the open source software ends.
PostgreSQL doesn't behave as nicely as Oracle when the system fills up, Goulet said. In those instances, the system tends to crash quickly.
Goulet said that setting up a TCP/IP connection capability with PostgreSQL is hardly an intuitive process. To do it, he says, one needs to modify the postgres.conf and pg_hba.conf files manually.
"The last big thing between PostgreSQL and Oracle that's really missing is a gateway product from Oracle. These two don't talk to each other except by externally built and most times [highly customized] connectors," Goulet said. "An Oracle gateway to PostgreSQL would mean a lot to those who use both products happily."
Josh Berkus, who works with the PostgreSQL Project Core Team, said there are in fact third party tools available on the Web which help integrate Oracle and PostgreSQL data. They include Ora2pg and DBI-Link, he said.


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Note: passwords are case-sensitive
With Christie, you can select from the broadest range of 3LCD, 1DLP® and 3DLP® projectors on the market – we have what you need no matter your application, AV experience or budget.
Features such as built-in rigging/carrying handles, filter-less, dust-sealed designs, automatic shut-off, wireless remotes (and more) make using and maintaining Christie products easy. With Christie products you get high performance and feature-rich standards that provide:


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October 17, 2019
Will Dodge Be Replacing the Challenger, Charger in 2023?
Some photos of the 2020 Challenger released by Dodge earlier this year seem to hint at the release date being 2023 because it is the same number displayed on the odometer.
November 25, 2019
Dodge Challenger Celebrates 50th Anniversary with Special Appearance Package
The 50th Anniversary Edition package will be available on four models: the GT RWD, R/T Shaker, R/T Scat Pack, and R/T Scat Pack Widebody Challenger.
November 11, 2019
Dodge Recalls New Challenger, Charger with Wrong Wheels
Such is the case for Dodge, which recently issued a recall for 173 units of Challengers and Chargers that have been installed at the factory with the wrong front wheels.
June 30, 2019
FCA Releases 2020 Dodge Voyager as Low-cost Chrysler Pacifica
On June 27, FCA unveiled the 2020 Dodge Voyager that will replace the lower trim levels of the Chrysler Pacifica. This does not, however, mean the end for the minivan range as the brand insists it is keeping the Chrysler Pacifica Grand Caravan despite low sales numbers.
June 06, 2019
2019 Dodge Charger SRT Hellcat Revealed
Among the improvements added to the Octane Edition of the 2019 Dodge Charger SRT Hellcat is a new grille which allows a more direct path for cool air to reach the intake.
January 11, 2020
2020 Dodge Charger GT Sports Tougher Look, AWD
But the new Charger GT AWD is keeping the same six-cylinder engine used in its current generation–a 300-horsepower 3.6-liter V6 mated to an eight-speed automatic transmission. The company also confirmed that there will be no V8 options available for the AWD cars, thereby closing the doors on zero-to-60 mph times. The
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by Tom Utescher
Rolling into last Tuesday's Girls Inter-Ac opener with a 6-0 record against non-league rivals, host Penn Charter rumbled to a 21-5 lead in the first quarter and maintained a double-digit lead over the Academy of Notre Dame the rest of the afternoon.
Junior shooting guard Brianna Butler banged in a game-high 18 points and senior point guard Aleesha Powell added a dozen points in the Quakers' 55-40 victory. PC received 10 points from junior center Dianna Thomas Palmer, while senior Kendall Stokes contributed seven points and juniors MaryKate O'Brien and Danielle Seinko rounded out the total with four points each.
"The team just did a really good job coming out of the gate," remarked PC head coach Diana Caramanico. "They were really focused for the start of the game, because they knew that Notre Dame is always a really tough league opponent that is very well-coached and has kids who play hard."
Doing the bulk of their scoring after the intermission, Notre Dame junior forward Molly Borghese and sophomore guard Kathleen Fitzpatrick finished with 14 points apiece. Borghese struck mostly from the paint while Fitzpatrick flung in four three-point field goals, but the Irish came no closer than 13 points, reducing their deficit to 51-38 with 1:23 remaining in the game.
Notre Dame had already played one league contest, defeating Episcopal Academy, 46-35, and Tuesday's loss gave the visitors an overall mark of 3-2.
When the transition game is working for the Quakers, they can pile up points in a hurry, and once Powell scampered down the court to hit a lay-up just 10 seconds into the contest, Charter had a lead it never relinquished. Another 19 points followed in the opening period, including nine from Butler, who dumped in a pair of lay-ups, a baseline jumper, and a three-pointer.
In the second quarter the Irish collected themselves and did a better job of getting down the court in the defensive transition, and a 7-7 standoff set the halftime count at 28-12. The Quakers continued in a maintenance mode the rest of the way.
With under six minutes remaining, PC was up 18 at 43-25. After that Fitzpatrick tried to rally Notre Dame with three three-point buckets, but seven points from the foul line over the last few minutes helped the hosts preserve a comfortable lead.
"We're getting better every day and we're focusing on the little things that we still need to improve, so I guess I'd say 'cautious optimism' is what I feel right now," Coach Caramanico commented. "We're playing hard and we're learning from our mistakes, and also from our successes."
UPDATE: The Quakers ran their record to 8-0 on Wednesday afternoon, turning a 26-15 halftime advantage into a 57-48 victory at Neumann Goretti High School. Penn Charter has played in the Trenton Catholic High School Christmas Tournament for the past several seasons, and the Quakers will participate again this year on December 29 and 30.


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AirForce USA .20 Cal Talon SS PCP HPA Air Rifle Pellet Gun Spin-Loc in Blue
NOTE: This is a special order item, please allow 8 weeks for delivery
Power! Up to 1000 fps! Accuracy! 1" at 50 yards. NO recoil!! Built in the USA, the Talon SS pre-charged pneumatic AirForce PCP air rifle is for serious shooting. Field target, hunting, punching paper targets, shooting spinners and plinking are all perfect for the AirForce Talon SS PCP air rifle ... because it does everything so well! The easy-to-use power-adjust wheel takes your rifle from 400 fps to 1000 fps. You decide how much power you want and when you want it. If you're shooting field target .. dial it down. Hunting .. dial it up.
From its Lothar Walther barrel (1:16 twist) to its removable air tank, the Talon SS PCP is the standard for state-of-the-art manufacturing of pre-charged pneumatics. Made of space-age polymers and aircraft-grade aluminum, the AirForce Talon PCP air rifle is lightweight and equipped with a durable finish.
The removable 490cc air tank (DOT-certified) can be filled with a hand pump, scuba tank or electric compressor to 3000 psi (206 bar) for lots of shots without a refill. The tank does double-duty as the butt of the AirForce air rifle, contributing to its light weight and convenience. The tank has a pressure-release valve for additional safety.
Thanks to the new Spin-Loc tank and collar, you don't have to remove the gun's air reservoir to fill it. Of course if you want to you can easily remove it and attach another one.
The Talon SS PCP is the same basic rifle as the Talon PCP, but an integral suppressor and a 12" barrel are standard. The shorter barrel makes it slightly lighter than the Talon PCP, and the suppressor seriously reduces the report.
You'll need an adapter to fill the reservoir with air. The type of adapter depends on how you plan to fill your gun. A scuba tank will require a different adapter than a hand pump or carbon fiber tank. If you use a hand pump, the type of adapter you need depends on the brand of hand pump you use.
AirForce USA .20 Cal Talon SS PCP HPA Air Rifle Pellet Gun Spin-Loc in Blue


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New Articles on GKR: Review of Tales of the Old Margreve and interview with Cameron of Petrie's Family Games
Hey there! Just wanted to pass along that there's some new content over at Game Knight Reviews. My review of Tales of the Old Margreve from Open Design went live Monday and my video interview…
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Welcome to the Fundraising page of
Sawyer McLean
BC Children's Hospital Foundation's signature running event and largest family fun run in Vancouver has raised over $14 million since it began in 1986. This has been made possible through the support of the runners and walkers of all ages and abilities who participate and help raise much-needed funds and awareness for child health in BC. Funds raised through the 2019 event will support childhood cancer programs and research as well as mental health initiatives.
Please join RBC Race for the Kids and help reach this year's $1 million fundraising goal to support childhood cancer programs and research as well as mental health initiatives at BC Children's Hospital.
Your action today - joining RBC Race for the Kids on June 2 or making a donation towards my fundraising page - is helping BC Children's Hospital to better understand childhood cancers and mental health conditions, allowing caregivers to better support BC kids. Thank you.
Thank-You Scroll
From Michael and Inna O'Brian Family Foundation
In Support of Sawyer McLean
From Anonymous
in Support of Sawyer McLean


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I went into the profession to be the best teacher a student could have.
I've done pretty good through innovations in classroom management, data-based decisions, flip-teaching, and Standards-based grading. I feel like I'm on the cutting edge of educational pedagogy. Then Josh came along.
Josh Stumpenhorst often via twitter. I watch what he does from afar and support his efforts with questions, praise and support from 500+ miles away. His blog post changed my thinking process and really ROCKED my world.
First he created a day of innovation then he resigned from teaching. These two posts started me thinking, why does every kid have to do the labs or activities I choose, on the day I choose them? Why do they all have to take the same quiz, on the same day. Were these constructs I put in place for me, or is this truly what is best for students?
So I started infusing choice into my classroom more and more. I started the year allowing students to choose how they did their homework. Since I flip-teach there's videos involved. I also allowed students who don't like that style for learning, I gave them access to my google docs I use for my presentations and linked the assignments to the section of either the online or checked-out textbook. Basically giving students choice over how they learned the new material. I called it "acquiring new information."
Since the start of the year I have been including choice in every class and allowing students within my parameters to choose what they do, but not when they do it. It's time to change that.
Because Josh ROCKED my world I'm worked with my 6th graders to develop a personalized learning plan. I spent last class helping them set up the plan.
First I helped them set up a plan of action:
Then we planned out the calendar:
We then looked at a specific goal, in yesterday's case that was Goal 6:
Students used their Goal planning sheet below to plan out how they were going to Acquire new learning, Practice what they learned, and then a time to show me what they learned in the form of a formative assessment.
They then planned that by putting their plans on their calendar.
This whole process of planning took about an hour of class time to set them up with a plan for Goals 6, 7, 8, and 9.
I'm hoping this will increase student performance and free me up to meet and work with those that need my attention the most. I will need Josh's help, and I'm sure the Illinois Teacher of the year will once again ROCK MY WORLD!
Image adapted from: http://wallsofla.com/wp-content/uploads/2009/06/img_michael_jackson.jpg


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We had so much fun with my cousin, Kristen, her husband, Kevin, and their cute daughter Lucy! They just left today and it's too quiet around here.
The weekend was all about the food, really. I feel like I need to detox this week...but I'm sure that I won't.
We had to have donut Friday!
The guys went to play golf that morning, but Marcus left us some donuts.
And we are super fancy now and got a pool!
Friday night, my parents came to babysit and we went to dinner!
me, Marcus, my brother in law, Darren
Kevin, sister Kelly, Kristen.
We had a great time. The kids had lots of fun with out us too!
Saturday morning we rode the train by the Ft. Worth Zoo:
The weather was perfect! Afterward, we went to Sweet Sammies for some ice cream sandwiches.
After nap time, we went to my sister's for dinner, then to get snow cones!
Told you it was all about the food!
Kristen and I always had SO much fun growing up together. We never lived in the same state, but spent most our Christmases together. And we would visit in the summers. We always got in trouble for staying up too late and giggling.
Kristen has been married 14 years and we've been married 12. So it is really amazing that we had daughters so close together. It is such a blessing that they will be able to grow up together too.
And we will NEVER tell them to be quiet and go to bed! Hopefully we will be up late giggling with them!
It was sad to say good bye.
Katie was asking for Lucy as soon as she got up from her nap today!


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Flash Draw Created Dec 06, 2005 470 x 338px Unless noted Copyright 2005 rfpuyana.
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Lemontree May 09, 2011
You can find your Happy Christmas Santa series in my Fine Lines Collection. Thanks for drawing them. I like them a lot. 5HC :)
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UNIVERSITY PARK, Pa. -- Deborah Levin, professor of aerospace engineering, has been named a fellow of the American Institute of Aeronautics and Astronautics (AIAA).
The AIAA's fellow distinction is conferred upon members who have made notable and valuable contributions to the arts, sciences or technology of aeronautics and astronautics.
Levin is being honored for her work in the field of thermophysics, specifically her research in modeling and simulation of reacting flows. The award also recognizes her teaching of undergraduate and graduate students, and her service to AIAA, the Department of Defense and NASA.
Levin's work combines aerospace engineering and physical chemistry. Her research in gas dynamic flows spans modeling space experiments, space environments, microfluidics, micropropulsion and plasma processes.
Levin received her bachelor's in chemistry from the State University of New York at Stony Brook and her doctorate in chemistry from the California Institute of Technology.
She will be honored in April at the group's 2014 Aerospace Spotlight Awards Gala in Washington, D.C.
The AIAA is the world's largest technical society dedicated to the aerospace industry and includes more than 35,000 individual members worldwide.


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Janneke has a dream, she would like to travel to the Bay of Nouadhibou in northern Mauritania with a skilled photographer and experienced kiter to ride among the stark armada of abandoned ships littering the shores of this place. The setting for riding images would be both unique and dramatic. There is also WIND here, caps warranted. I understand they have strong, consistent westerly winds. The landscape, absence of topsoil, vegetation and rife erosion support this conclusion as well. Western Sahara, more specifically Dahkla the next country to the north is a newly discovered kiting destination. "Kite camps" have popped up and now are well booked in advance in that country. Apparently Internet kiting forums are abuzz in Holland, Germany and France with the wind prospects offered by this section of the African coast.
Mauritania has yet to be opened and for good cause. It is still a conflict zone, heavily impoverished and besieged with other problems. I changed Janneke's name for purposes of this article. She is actively looking for a good action photographer and well experienced kiter to come along. If you're interested drop me a line and I'll pass your interest along. Could be a singular trip! Being a woman and Mauritania being a strict islamic state she plans to wear a burka to try to avoid problems.
Lots of abandoned ships are decomposing at points along the bay.
Photo by crondenas
Are there really a lot of ships? Yes, hundreds. How did they get there? This is one version "There is no mystery in how those ships got there,
for years Mauritanian harbor officers were taking bribes and allowing ships to be discarded in the harbor. Discarding a ship is very expensive so during
the years many companies from all over the world got rid of their unwanted ships cheaply in the Bay of Nouadhibou."
http://crazytopics.blogspot.com/2007/02 ... eyard.html
Photo by Antonio Gullen
She was taken by some images I posted kiting around the wreck of the Sapona. The imagery that might come out of Mauritania would likely be far more amazing. Still, the Sapona is easily accessible about 60 miles from Miami in the friendly Bahamas. The Bay of Nouadhibou is a different proposition, turbid, streaked with oil slicks, industrial runoff, Al Qa.eda cabals, etc..
Kiting by the Sapona off Bimini, Bahamas
A few other kiters have been here I understand. One even shot an intriguing video, see below. He traveled in over night on a pile of rock in a railway ore car on the QT. Dangerous living.
Thanks to Janneke for telling me about the video. Miguel got there early, in 2007 it looks like.
Miguel did some of his riding at the junction of the ocean with the bay around the abandoned wreck of the "Guadaloupe?" Can't quite make out the spelling on the ship's stern.
Aside from some mining and oil interests fishing and agriculture seem to be some of the main livelihoods. I looked under piracy but didn't find many recent entries. Now with the Berbers back in the day, different story. Checkout Sean Connery's, "The Wind and The Lion."
A satellite view of a harbor area
A surface view of the same area
Logistically, such a trip poses some serious hurdles and risks. This is aside from Visa requirements that may exist. There have been numerous terrorists attacks against foreign nationals, including several murders over the years. http://www.fco.gov.uk/en/travel-and-liv ... #terrorism
There is abundant child slavery for domestic servitude, forced begging and sexual purposes of both genders. In fact up to 20% or 600,000 people have been estimated to be slaves in the country currently. https://www.cia.gov/library/publication ... os/mr.html http://en.wikipedia.org/wiki/Slavery_in_Mauritania
You are looking at an inexpensive air fare of about 1800 euros and then overland travel from Nouakchott about 500 km to the Bay of Nouadhibou. I guess you could travel through from Dakhla in Western Sahara and travel overland south too although that would call for travel through hazardous areas of Mauritania. Considering things temporary wearing of a burka may not be enough. Using Islamic swimming garb along the lines below may be indicated:
A surreal landscape of sedimentary rock created under the ocean eons ago and now scarred by desert and ocean winds.
It is interesting to take a look at the area in google earth. You can see numerous oil slicks drifting from tanker bunkering areas and grounded wrecks. Most of the images on here came from the panoramio photos embedded in the sat. images.
An abandoned ship at the knife point of land separating the Atlantic from the Bay. Wonder about riding both sides here? There are some massive wave cut cliffs along other parts of the western shore. Could be some major current here at times though.
Photo by bigcarlitos
So where is this place?
Local fishermen waiting by the sea.
A look over hulks stranded to the south of Port Etienne with Cansado visible in the distance.
Photo by Julio Dominguez
Checkout the the land relief behind the ship. This is looking more or less NNE I would guess or cross wind to what may be prevailing westerly winds. This means in high relief areas north up the Bay, you will have a lot of unstable wind due to rotor. This could make kiting on the inside in OFFSHORE winds problematical in some areas. A chase boat would be a good idea as well.
Photo by Maxim MD
Not too far north out of the country, things "seem" to be more urbane. The PKRA even had a competition in Dahkla. Now is it in Western Sahara or Morocco? It seems Morocco backed by the French government has control of the coastal area of the country. So, that part might be considered Morocco or at least until things change again. Here's the video showing ocean and wind conditions there:
Good luck Janneke and all success in your adventure. Looking forward to checking out the images if you are able to make this challenging and dangerous undertaking a reality.


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[dropcap]W[/dropcap]hat is a HoverCam T5? It is one of those things that fits nicely in its own category. It is a camera/scanner but with a twist. It takes high resolutions pictures of documents and then applies OCR (Optical Character Recognition) or converts the image to PDF or JPG.
What sets the HoverCam T5 apart from an ordinary camera or scanner is the fact that it can also record audio and video. As you can see from the pictures it has a unique design that makes it look more like an overhead projector than a scanner or camera.
[list type="plus"]
[li]HoverCam Flex includes:[/li]
- Audio and Video Recording
- Screen Recording
- Annotation
- Picture-in-Picture
- Interactive Whiteboard Integration
- Image Rotation
- Auto White Balance, Brightness, Contrast, Saturation, Freeze Frame
- Zoom and Scroll
- Archive Manager
- Drag-and-Drop Images or Videos
- Auto-Straightening
- Time-Lapse Photography
- Video Conferencing
When I first opened the box and took the HoverCam T5 out I immediately felt like I had something that wasn't cheap in my hands. The HoverCam T5 has a heft to it, which prevents it from being tippy. [pullquote align="right"]The HoverCam T5 has a heft to it, which prevents it from being tippy.[/pullquote] The HoverCam T5 also has an array of LED Lights that will last for the lifetime of the scanner (technology usually becomes obsolete pretty fast, and small LED bulb life-span are usually measured in a decades so it is safe to say this will be a relic before the bulbs need to be replaced).
The unique design of the HoverCam T5 allows it to be on your desk all the time without taking up a ton of real estate. Another nice feature is it connects to your computer and gets its power through the USB cable (supplied with the unit). Which makes the HoverCam very easy to setup and break down. It comes with a nice little travel pouch that you can sock it away in as well.
The HoverCam T5 has a 5 Megapixel HD sensor which lets it scan natively at 300 dpi (1200 dpi enhanced). The HoverCam comes with an "Anchoring Bumper" (think carpenter's square only smaller) to help you scan your documents (so they are straight). HoverCam T5 will scan up to 11″ x 14″ which makes it great for doing larger format scans that your traditional scanner or multi-function printer will not accommodate.
The software that comes with the HoverCam (called the HoverCam Flex Suite) is brain dead easy to use. [pullquote align="right"]The HoverCam T5 Flex Software is brain dead easy to use.[/pullquote] It will allow you to use OCR to convert your image to text, save a jpg or convert to PDF with the touch of a button.
You don't even have to worry about your HoverCam T5 walking away, it has a Kensington Lock slot so you can attach a small wire cable to it and lock it down to your desk like you would a laptop.
[dropcap]S[/dropcap]o you've heard all the "good" stuff. What about the bad? The only really bad thing I've encountered with the whole concept is that it is a one shot solution. You don't have a feeder like you would say if you used a Multi-Function Printer, which means more work if you have a lot of documents to scan. That said, you would likely be using your Multi-Function Printer for that sort of thing (the right tool for the right job)… So is it really a big deal? Probably not. If you need a scanner or a camera that you can take single quick shots of things with that is always there and drop dead easy to use then the HoverCam T5 is the device for you. It would be pretty useful for larger sized books with say 20 or so pages… but anything with a larger page count is going to be tedious.
I really like the HoverCam T5 and I enjoy using it. I rate it with 4 out of 5 stars. It works with most flavors of windows (even 64-bit Windows 8, which is what I tested it with).


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The Crimson third varsity (right) recorded the most lopsided win of the day.
PRINCETON, N.J.—The Harvard heavyweight crew swept its third regatta in as many tries this spring, culminating in a varsity victory against Princeton to claim the Compton Cup Saturday morning on Lake Carnegie.
The Crimson varsity (3-0) won by 1.2 seconds to hand Princeton (4-1) its first loss of the season in a tight matchup of the top two boats from last season's Eastern Sprints. The four preceding races were not as close, however, with two of Harvard's race wins coming by 10 seconds or more. The Crimson has now won each of the 13 events in which it has entered a boat this spring.
Harvard won the Compton Cup for the fifth straight season and the 59th time overall, while Princeton has 14 wins and MIT has one. The Tigers led at the race's outset and again at the 1,000-meter mark. The Crimson drew even in the third 500 meters and then gained a lead that grew throughout the fourth and final 500. Harvard won in a time of 5:45.6.
The Crimson second varsity showed its strength over the second 1,000 meters as it pulled away to a 10-second victory in 5:51.8. MIT's only entry of the day was in the freshman eight. The Engineers finished a distant third, while Harvard posted a winning time of 5:59.6 to hand the Tiger rookies their first collegiate loss by a 5.5-second margin.
The third and fourth varsities both defeated the Princeton third varsity in the first race of the morning. Harvard's third varsity won the race in 6:02.2, finishing 15.3 seconds ahead of the Tigers but only 11.2 ahead of the Crimson's own fourth varsity, which beat Princeton's third varsity by 4.1 seconds in 6:13.4.
Varsity Eight
Harvard 5:45.6
Princeton 5:46.8
Second Varsity Eight
Harvard 5:51.8
Princeton 6:01.8
Third Varsity Eight/Fourth Varsity Eight
Harvard 3V 6:02.2
Harvard 4V 6:13.4
Princeton 6:17.5
Freshman Eight
Harvard 5:59.6
Princeton 6:05.4


text: Japan's latest trending photo fad turns musical instruments into powerful air blasting weapons. Coming off the heels of the Hadoukening (better known as "Makankosappo" in Japan) pics that went viral in March, Japanese band students are tweeting photographs of themselves while in mid-leap as if they're getting blasted away by large brass "tuba guns" (or natively known as "chuuba juu"). While tubas seem to be the most popular choice of instrument for this fad, trumpets, cymbals and other musical instruments have entered the fray as well.


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Hi all,
I need a servlet code that would return the type of client browser and detect if there is a PDF Viewer plug-in installed on it.
I've tried using HttpServletRequest 's available .getHeader("User-Agent") like the following :
String userAgent = request.getHeader("user-agent");
But it only returns the following browser types and no plug-ins :
"Mozilla/4.0 (compatible; MSIE 8.0; Windows NT 5.1; Trident/4.0; .NET CLR 2.0.50727; .NET CLR 3.0.4506.2152; .NET CLR 3.5.30729; .NET CLR 1.1.4322; InfoPath.2)"
Is there any way that I could detect a PDF Viewer plug-in inside a servlet?
Any answer would be greatly appreciated.
Thank you very much!


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While I was back in Idaho in my old room (I don't know why I wanted to be the one to move in the new bedroom that dad built in the dark basement with no windows!) I was looking through all my stuff to figure out what I could bring back home with me in my suitcase.
I spotted a couple of treasures that I had hanging on the wall, but I wanted to leave them there so I took a picture of them.
This precious artwork was something that my boys did while they were in kindergarten for a Mother's Day gift. The flowers are their own handprints and the petals are their footprints.
I am sure that one day their children will enjoy these.


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This week I was fortunate to be able to present my work with alienated children and their families at a seminar at the House of Commons which was sponsored by Andrew Selous MP and Chaired by the High Court Judge Sir Paul Coleridge. The key presenter for the event was Professor Nick Bala from Canada who has written and published widely on the issue of differentiation in cases of alienation and I was privileged to be able to present my work both in front of him and other mental health and legal professionals working in the field. Also presenting was Dr Mark Berelowitz, a Child and Adolescent Psychiatrist at the Royal Free Hospital.
The event was organised as a follow up to a seminar held two years ago in which Professor Nick Bala presented some of his research findings and his work in contributing to the understanding of the field of high conflict divorce and separation and alienation. I attended that seminar in 2010 and took much of what Professor Bala said then and more recently and shaped this into my practice with families. It was, therefore, a significant event for me, in that I had the opportunity to demonstrate how his work on differentiation, can be translated into a model of work for the UK. I am delighted to be able to say that the response to my presentation was extremely positive, both from the Professor himself and other professionals who attended the seminar.
There was a great deal of interest at the event on the issue of alienation and also on the issue of court management of cases where alienation occurs. Andrew Selous was very encouraging in his support of change within the court system and Sir Paul Coleridge spoke in a very determined manner about the way in which the 'three strikes and you are out' approach is essential. His comments on intractable cases were unequivocal, they are damaging to children. I was encouraged by both his understanding of the ways in which there are similar features in the cases and the reality that strong court management and enforcement are key tools in the prevention and cure of the issue.
Professor Bala was incredibly lucid in his presentation, not only about the issue of alienation but about its impact and about the way in which it arises. He was explicit about the roots of alienation, which is not that mothers are more likely to alienate, because it is a fact that fathers do it too. The root cause of the alienation reaction, no matter what route it takes to become fully establised, is the residence and contact model of post separation legislation that dominates our culture in the UK. He was also very critical of the delay in our courts and the lack of co-ordinated enforcement strategies. He also discussed the problem of the feminist academics who wrongly interpret data from overseas to prevent a more egalitarian model of post separation support being introduced in this country.
The residence and contact model of support is, of course, the critical point at which power and control over children is established when a family separates. Tying it neatly into the receipt of Child Benefit was a tactically brilliant way of ensuring that mothers had first dibs on who has power because that benefit is still paid overwhelmingly to the mother. Another clever tactic, built into the language of post separation legislation is the whole concept of custody and access, now called variously care and contact, primary carer and non resident parent. Although soon to be abolished, the terms residence and contact will, without doubt, continue to be used as labels to stick on parents and, because the primary and none primary carer model will still be denoted through the receipt of Child Benefit, the problem of who has power will continue.
In cases where alienation is present the issue of power is key. Whether alienation arises because of unresolved conflict between two parents or whether it arises because of deliberate and determined actions on the part of one parent against the other, it is always the case that children who are alienated have parents who are struggling over the power to be or not to be a parent in their lives. Alienation is a reaction that strikes children who are elevated to the position of adult in a family system, they are children who have been invested with too much power. Sometimes the power is handed to the child because parents cannot stop fighting and the child has to take control and manage the conflict through withdrawal, sometimes it is because children have been given power by one parent acting against the other. Whatever the cause the problem is that the power that the parents once had in the family system has been misdirected to the child and the whole concept of residence and contact, placing one parent in control over the other is, without doubt, a contributing factor to this problem.
So much of what Professor Bala says makes sense and I will write in more detail about his thinking later. I have done a great deal of work in the two years since I last heard him speak, in translating his differentiation model into a model for work in the UK and for me, the event allowed me to both share my practice and hear more about his progress and his thinking. To that end I felt privileged and honored to be considered good enough to do that and it has encouraged us to be bold in plans to commence a research programme with colleagues and evaluate the model we use at CSF further so that we can contribute to the field both internationally and at home.
There was of course a resistance to what was a really interesting and positive event, where the issue of parental alienation felt accepted and acknowledged and we were able to think about the issues in a supportive environment. The resistence came, as it often does, in the guise of CAFCASS, this time the Chair of CAFCASS Baroness Tyler who when challenged about the lack of training and awareness and the unskilled approach used by Family Court Practitioners told us that it is not the case that CAFCASS do not understand this issue, in fact it is the case that there are far more residence orders given to fathers these days and CAFCASS recommend residence orders for fathers and mothers on a more or less equal basis.
Given that Professor Bala was explicit in his presentation about the problem of residence and contact being a major contributor to the problem of alienation,her comment missed the point completely but what Baroness Tyler also failed to tell us was how she comes to know that her staff are recommending residence orders equally, a 'fact' that she stated so confidently and so breezily.
We know, for example, that there are no records kept of who gets residence in the family courts and so it cannot be from there that she garners her knowledge. The only other way she could be so definite and so unequivocal about the issue of who gets residence was if CAFCASS are keeping records of what is being recommended by their workers, something I very much doubt. But you can bet I will be following it up with a letter both to the Baroness herself and her head of service Anthony Douglas.
Apart from that short deviation (when all in the room appeared to stare in astonished disbelief, both at the lack of understanding of the root of the problem and the breath taking arrogance so common to the upper echelons of CAFCASS), the event demonstrated that the issue of alienation is increasingly being accepted, as is the need for the kind of court management that will prevent it. It was, I hope, the first of many more opportunities to educate and inform and who knows, one day we might even pierce the fog of the obfuscation that appears to be the order of the day in the management of CAFCASS.
Professor Bala told us that alienation damages children and that intervention is critical. He spoke of his interest and support of the Australian model and the importance for the UK of moving and modernising our understanding of the separated family and its needs. Strong court management, strong enforcement and swift intervention. If Sir Paul Coleridge has his way, those who deliberately misinterpret orders will have three chances before they are out. Perhaps the government might consider applying that approach to CAFCASS itself leaving the rest of us to get on and do the work that we know makes the difference for children.


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Product description
Pop-in +Bamboo Kokeshi Dolls Nappy
An adorable Kokeshi doll repeat print on a pink flower background and contrasting turquoise trim. Super trendy this one looks so bright and funky in real life.
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Pop-in New Gen V2 - This latest version of the nappy has a number of subtle improvements over previous versions. The laundry tab is now concealed so it doesn't touch baby's skin and simply pulls out for washing. The elastic at the back of the soaker has been removed to speed up drying time and the back poppers have been replaced with tab poppers for improved comfort. Small changes have also been made to the elastic and all round sizing give a soft and more flexible fit. Due to the change of poppers, soakers and boosters are not compatible with previous versions of the Pop-in nappy.


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Rob Croll needed a new button or icon design and created a contest on 99designs.
A winner was selected from 49 designs submitted by 23 freelance designers.
The site is under development, but we're looking for 4 icons to represent the main categories - Home, Travel/Transportation, Fashion & Beauty, and Food.
The icons will be used in large(-ish) format near the top of the page, and also small versions will identify the categories in the sidebar and be included in the title of each post.
We like fun and colorful. Don't want the Web 2.0 feel so much as something more basic. (Do NOT want the mirror-effect at all.)
We may (probably will) adjust the design of the blog to reflect the winning entry, so don't let the site influence you too much.
GLBT consumers who want sustainable-living, eco-friendly, organic products from companies that support equality.
Vector files, with color specifications.


text:
By Mike Chaiken
Editions Editor
For the past year, Logan West was the princess of the world.
The former Southington resident was crowned last year as Miss Teen USA 2012, a title which is part of the Miss Universe program.
But Aug. 10, she crowned her successor and Logan finds herself a private citizen once again.
The Pace University sophomore said she had "mixed feelings" about having passed on her crown. "It's a very odd feeling to not be 'it' any more."
But, she added, "Overall, it feels really, really good."
"With the job, it's really glamorous. It's really glitzy," said Logan. "But I always looked at it as a job. I knew it could only last one year. My time is done. And knowing… bigger and better things are waiting for me is the easiest part."
One of the bigger and better things on Logan's agenda is her charity, "Unite Against Bullies Today." She is holding a fund raiser, The Connecticut USA Extravaganza Pageant 2013, to help in her effort to put a halt to bullying.
The year as Miss Teen USA had been a learning experience for Logan, teaching her about life beyond Southington and Connecticut.
"It's an overwhelming world," said Logan.
"I think when most people think of that lifestyle, I think you would call it the Hollywood lifestyle, I think getting a glimpse of that, I think it's easier to say where I want to be."
And as she saw the Hollywood lifestyle, Logan said it firmed up the importance of being true to one's self.
Logan said she saw "a lot of people change to meet what other people want you to be or should be."
With her year done as Miss Teen USA, Logan said she's not biting at the bit to return. Her sister Sydney is now competing in pageants and finding success. And Logan is content to revel in her sibling's efforts.
"When people ask me about pageants, I say I'm retired. I'm done," Logan said.
However, Logan recognized that one should never say never.
"If I get the feeling I want to do it again, I will. But, right now, I think having had that experience, I'm waiting for my real life to begin."
Part of that real life is being a sophomore at Pace University this year. As Miss Teen USA, she still managed to take on a full course load at Pace as a freshman. She also earned straight As.
"I think this year will be easier to manage (without the title)," said Logan.
"My parents have always held high expectations for me. So when these things came on (i.e. the Miss Teen USA title), they set the bar even higher."
"My parents are paying for my schooling," said Logan. "I had to make sure I never slacked on class if Miss Teen USA stuff got too heavy. My parents are investing in my future." And Logan wanted to provide them with a return on that investment.
Logan also is finding that college life is expanding her mind. She has discovered a love for one subject she never expected to develop an aptitude for.
"This is weird," said Logan, "I'm a dance major, but I took a philosophy class my spring semester and fell absolutely in love with it. The idea of thinking about thinking can be confusing. But I thoroughly enjoyed that… It takes a certain person to get it and I think I was getting it."
Logan added, "I always said I wanted to dance and be a lawyer but I may have something else on my plate now."
Logan West's Connecticut USA Extravaganza Pageant 2013 is Saturday, Sept. 21. For more information, go to www.CTUSAExtravaganza Pageant.moonfruit.com. The event is co-sponsored by Connecticut Fashion Week International, CtFashionWeek.org.
CT's Logan West is now a 'retired' princess
By Mike Chaiken


text:
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MMP-9 (gelatinase-B, collagenase-IV) is involved in quite a few diseases such as a cancer, angiogenesis, alopecia and metastasis. The SensoLyte® 520 MMP-9 Assay Kit uses a 5-FAM (fluorophore) and QXL520 (quencher) labeled FRET peptide substrates for continuous measurement of the enzyme activities. In an intact FRETpeptide, the fluorescence of 5-FAM is quenched by QXL520. Upon the cleavage of the FRET peptide by MMP-9, the fluorescence of 5-FAM is recovered, and can be continuously monitored at excitation/emission = 490 nm/520 nm. With superior fluorescence quantum yield and longer emission wavelength, 5-FAM/QXL520 based FRET peptide is less interfered by the autofluorescence of test compounds and cellular components and provides better assay sensitivity. The assays are performed in a convenient 96-well or 384-well microplate format. Members of the MMP family have poor substrate sequence specificity, making it difficult to use a peptide substrate alone to differentiate the activity of a particular MMP from other MMPs. If several MMPs are coexisting in your samples and you would like to specifically measure MMP-9 activity, please choose the SensoLyte® Plus MMP-9 Assay Kit, Cat# 72017.
Kit size:100 assays
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text:
School Site Visits for Community-Based Participatory Research on Healthy Eating
This article examines the utility of site visits in the assessment of childhood obesity prevention projects in schools. Researchers found that the site visits, conducted using community-based participatory research principles, were helpful in assessing the success of the programs.
A Special Supplement to the American Journal of Preventive Medicine Showcases Robert Wood Johnson Foundation Clinical Scholars Research
- 1. Making Evidence from Research More Relevant, Useful, and Actionable in Policy, Program Planning and Practice
- 2. Effective Recruitment of Minority Populations Through Community-Led Strategies
- 3. The Healthy Lifestyle Change Program
- 4. A Low-Literacy Medication Education Tool for Safety-Net Hospital Patients
- 5. Risk and Resilience in Latinos
- 6. Improving Disaster Mental Health Care in Schools
- 7. Building Community-Based Participatory Research Partnerships with a Somali Refugee Community
- 8. Rapid Community Participatory Assessment of Health Care in Post-Storm New Orleans
- 9. Asthma Mitigation Strategies
- 10. Children's Roles in Parents' Diabetes Self-Management
- 11. Role Development of Community Health Workers
- 12. Participants' Assessments of the Effects of a Community Health Worker Intervention on Their Diabetes Self-Management and Interactions with Healthcare Providers
- 13. Economic Evaluation of a Comprehensive Teenage Pregnancy Prevention Program
- 14. School Site Visits for Community-Based Participatory Research on Healthy Eating
- 15. A Physician Team's Experiences in Community-Based Participatory Research
- 16. Community-Based Participatory Research Shows How a Community Initiative Creates Networks to Improve Well-Being


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Radiology Technologist Tech (Per Diem - Nassau)
Lynbrook, NY | Radiologic Technologist
Position Summary:
At GoHealth Urgent Care, we place the needs of our patients first - by providing an effortless patient experience, a welcoming culture of care and seamless integration with market-leading health systems and our communities. With plans to grow across the U.S., GoHealth Urgent Care currently operates urgent care centers in the New York, Portland, OR, San Francisco, CA, Hartford, CT metropolitan areas, and in Missouri, Oklahoma, Arkansas, and North Carolina.
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SEC573: Python for Penetration Testers
Mon, April 13 - Fri, April 17, 2015
SEC573 is a well-laid-out course. It's flexible for all students, and a wide range of tools and techniques are taught.
I am new to programming, and I studied Python via 'Learn Python the Hard Way' before coming to class. SEC573 gave me a deeper understanding of general concepts, as well as where to continue going with a focus on security.
Your target has been well hardened. So far, your every attempt to compromise their network has failed. You did find evidence of vulnerability, a break in their defensive posture. Unfortunately, all of your tools have failed to successfully exploit it. Your employers demand results. You want to model the actions of an advanced adversary and take advantage of that discovered flaw your tools can't seem to address. What do you do when off-the-shelf tools fall short? You write your own tool!
SEC573: Python for Penetration Testers will teach you the skills needed not only to tweak or customize tools, but to even develop your own tools from scratch. The course is designed to meet you at your current skill level and appeal to a wide variety of backgrounds. Whether you have absolutely no coding experience or are a skilled Python developer looking to apply your coding skills to penetration testing, this course has something for you.
You cannot become a world-class tool builder by merely listening to lectures, so this course is chock full of hands-on labs. Every day we will teach you the skills you need to develop serious Python programs and show you how to apply those skills in penetration testing engagements.
The course begins with an introduction to SANS pyWars, which is a four-day Capture the Flag competition that runs parallel to the course material. It will challenge your existing programming skills and help you develop new skills at your own pace. Experienced programmers can quickly progress to more advanced concepts while novice programmers spend time building a strong foundation.
We then cover the essential skills required to get the most out of the Python language. The essentials workshop labs will teach you the concepts and techniques required to develop your own tools. The workshop focuses on essential programming skills and how to apply them in real-world scenarios, but it also shows you shortcuts that will make even experienced developers more deadly. Once everyone understands the essentials, we apply those skills by developing tools to help you in your next penetration test. You will develop a port-scanning, anti-virus-evading, client-infecting backdoor for placement on target systems, as well as a SQL injection tool to extract data from websites that are immune to off-the-shelf tools. You will learn the concepts required to build a multi-threaded password guessing tool and a packet assembling network reconnaissance tool. The course concludes with a capstone one-day Capture the Flag event that complements the pyWars challenge and tests your ability to apply your new tools and coding skills in a penetration testing challenge.
The ability to read, write, and customize software is what distinguishes the good penetration tester from the great one. The best penetration testers can customize existing open-source tools or develop their own tools. Unfortunately, even though organizations serious about security continually emphasize their need for skilled tool builders, many testers do not have these skills. Developing these skills is not beyond your reach. So when you are ready to fully weaponize your penetration testing skillset and build and use your own tools to automate your penetration testing skills, join us for SEC573: Python for Penetration Testers.
In-depth Python...fully weaponized.
You Will Learn:
- How to leverage Python Scripting to maximize the effectiveness of your penetration tests.
- How to use TCP Sockets to build network applications.
- How to develop Web Application attack tools.
- How to parse TCP Packets and PCAP data to extract valuable data.
- How to use advanced application concepts, such as threading and message queueing.
Course Syllabus
SEC573.1: Essentials Workshop
Mark Baggett
Mon Apr 13th, 2015
The course begins with a brief introduction to Python and the pyWars Capture the Flag challenge. We set the stage for students to learn at their own pace in the 100 percent hands-on pyWars lab environment. While more advanced students take on Python-based Capture the Flag challenges, students who are new to programming will start from the very beginning with Python essentials, including variables, math operators, strings, functions, modules, compound statements, and introspection.
CPE/CMU Credits: 6
SEC573.2: Essentials Workshop
Mark Baggett
Tue Apr 14th, 2015
The second day continues the hands-on and lab-centric approach established on day one. This section covers the essentials of the language, including data structures and programming concepts. With the essentials of the language under your belt, the pyWars challenges and the in-class labs start to cover more complex subjects, such as lists, loops, tuples, dictionaries, the Python Debugger, System Arguments & ArgParser, and file operations.
CPE/CMU Credits: 6
SEC573.3: Pen Testing Applications
Mark Baggett
Wed Apr 15th, 2015
With a core set of skills established, we shift gears on day three. You will begin developing penetration testing tools to use in your next engagement. You will develop a backdoor command shell that evades antivirus software and provides you with that critical initial foothold in the target environment. You will then develop a customizable SQL injection tool that you can use to extract all the data from a vulnerable database when off-the-shelf tools fail. Finally, we will discuss how to speed up your code with multi-threading.
CPE/CMU Credits: 6
- Python Backdoor Topics: Network Sockets, Exception Handling, Process Execution, Metasploit Integration, Antivirus, and IDS Evasion.
- SQL Injection Attack Tool Topics: Introduction to SQL, Blind SQL Injection Techniques, Developing Web Clients, Multi-Threaded Applications, Mutexes and Semaphores, Message Queues, and Thread Communications.
SEC573.4: Pen Testing Applications
Mark Baggett
Thu Apr 16th, 2015
In this section you will develop more tools to make you a more lethal penetration tester. First, you will develop a custom web-based password guesser. This will teach you how to get the most out of Python's web-based libraries and interact with websites using cookies, proxies, and other features in order to attack and exploit the most difficult web-based authentication systems. Then you will write a network reconnaissance tool that will demonstrate the power of Python's third-party libraries.
CPE/CMU Credits: 6
- Password Attack Topics: HTTP Form Password Guessing, Advanced Web Client Techniques, HTTP Proxies/HTTP Cookies, and Session Hijacking.
- Network Reconnaissance Topics: TCP Packet Reassembly with Scapy, Extracting Images from TCP Streams, and Analyzing Image Metadata.
SEC573.5: Capture the Flag
Mark Baggett
Fri Apr 17th, 2015
The Capture the Flag event on the final day complements the pyWars challenge and tests your ability to apply your new penetration testing tools and coding skills. Working in teams, students apply the skills they have mastered in a series of penetration testing challenges. Participants will exercise the skills and code they have developed over the previous four days as they exploit vulnerable systems, break encryption cyphers, and remotely execute code on target systems. Test your skills! Prove your might!
CPE/CMU Credits: 6
Additional Information
Laptop Required
Students are required to bring their own laptop so that they can connect directly to the workshop network we will create, and thus get the most value out of the course. It is the students' responsibility to make sure that the system is properly configured with all drivers necessary to connect to an Ethernet network.
Some of the course exercises are based on Windows, while others focus on Linux. VMware Player or VMware Workstation is required for the class. If you plan to use a Macintosh, please make sure you bring VMware Fusion, along with a Windows guest virtual machine. All of the VMWare products are available at www.vmware.com.
You are required to bring Windows 8.1 (Professional), Windows 8 (Professional), Windows 7 (Professional, Enterprise, or Ultimate) or Windows Vista (Business, Enterprise, or Ultimate) either on a real system or a virtual machine. You will need administrative access to your Windows computer and the ability to install various software packages, including Python, on that computer.
IMPORTANT NOTE: You may also be required to disable your anti-virus tools temporarily for some exercises, so make sure you have the anti-virus administrator permissions to do so. DO NOT plan on just killing your anti-virus service or processes, because most anti-virus tools still function even when their associated services and processes have been terminated. For many enterprise-managed clients, disabling your anti-virus tool may require a different password than the Administrator account password. Please bring that Administrator password for your anti-virus tool.
The course includes a VMware image file of a guest Linux system that is larger than 10 GB. Therefore, you need a file system with the ability to read and write files that are larger than 10 GB, such as NTFS on a Windows machine.
Enterprise VPN clients may interfere with the network configuration required to participate in the class. If your system has an enterprise VPN client installed, you may need to uninstall it for the exercises in class.
You will use VMware to run Windows and Linux operating systems simultaneously when performing exercises in class. You must have either the free VMware Player 3 or later or the commercial VMware Workstation 6 or later installed on your system prior to coming to class. You can download VMware Player for free here.
Alternatively, if you want a more flexible and configurable tool, you can download a free 30-day trial copy of VMware Workstation here. VMware will send you a time- limited license number for VMware Workstation if you register for the trial on its website. No license number is required for VMware Player.
We will give you a DVD full of tools to use during the class (which is yours to keep). You will need a DVD drive to read the tools on that DVD for the course. We will also provide a Linux image with all of our tools pre-installed that runs within VMware Player or VMware Workstation.
You do not need to bring a Linux system if you plan to use our Linux image in VMware. However, you are required to bring VMware Workstation or VMware Player. The class does not support VirtualPC or other non-VMware virtualization products.
Mandatory Laptop Hardware Requirements
- x86- or x64-compatible 1.5 GHz CPU minimum or higher.
- DVD drive (not a CD drive).
- 2 GB RAM minimum, with 4 GB or higher recommended
- Ethernet adapter: A wired connection is required in class. If your laptop supports only wireless, please make sure to bring a USB Ethernet adapter with you.
- 10 GB available hard drive space.
During the workshop, you will be connecting to one of the most hostile networks on planet earth! Your laptop might be attacked. Do not have any sensitive data stored on the system. SANS is not responsible for your system if someone in the class attacks it in the workshop.
By bringing the right equipment and preparing in advance, you can maximize what you will see and learn - and have a lot of fun doing it!
If you have additional questions about the laptop specifications, please contact firstname.lastname@example.com.
Who Should Attend
- Security professionals who want to learn how to develop Python applications.
- Penetration testers who want to move from being a consumer of security tools to being a creator and customizer of security tools.
- Technologists who need custom tools to test their infrastructure and want to create those tools themselves.
A basic understanding of any programming or scripting language is highly recommended but not required for this class.
Other Courses People Have Taken
What You Will Receive
- A virtual machine with sample code and working examples.
- A copy of Violent Python: A Cookbook for Hackers, Forensic Analysts, Penetration Testers and Security Engineers, T.J. O'Connor's critically-praised book that shows readers how to forge their own weapons using the Python programming language.
You Will Be Able To
- Write a backdoor that uses Exception Handling, Sockets, Process execution, and encryption to provide you with your initial foothold in a target environment. The backdoor will include features such as a port scanner to find an open outbound port, techniques for evading antivirus software and network monitoring, and the ability to embed payload from tools such as Metasploit.
- Write a SQL injection tool that uses standard Python libraries to interact with target websites. You will be able to use different SQL attack techniques for extracting data from a vulnerable target system.
- Develop a password-guessing attack tool with features like multi-threading, cookie handlers, support for application proxies such as Burp, and much more.
- Write a network reconnaissance tool that uses SCAPY, StringsIO, and PIL to reassemble TCP packet streams, extract data payloads such as images, display images, extract metadata such as GPS coordinates, and link those images with GPS coordinates to Google maps.
Hands-on Training
- File Input and Output
- The Backdoor Shell - Write your own backdoor!
- SQL Injection Utility - When SQLMAP just won't do the job.
- Threading Concepts - When and how to use threading capabilities.
- Password Guessing - That customized CAPTCHA cannot stop me
- Advanced Network Recon - There is nowhere to hide.
- pyWars - An online hacking competition for the first four days of class with challenges for beginner and advanced programmers.
- Capture the Flag - Test your ability to apply your new tools and coding skills in a penetration testing challenge.
Press & Reviews
"SEC573 is vital for anyone who considers themselves to be a pen tester." - Jeff Turner, Lexis Nexis Risk Solutions
"So far the content of Python for Penetration Testers has been great. I have learned several things, even as an advanced user." - Matthew Garfinkle, ManTech International Corporation
Author Statement
Good scripting skills are essential to professionals in all aspects of information security. Understanding how to develop your own applications means you can automate tasks and do more, with fewer resources, in less time. As penetration testers, knowing how to use canned information security tools is a basic skill that you must have. But knowing how to build your own tools when the tools someone else wrote fail is what separates the great penetration testers from the good ones. This course is designed for security professionals who want to learn how to apply basic coding skills to do their job more efficiently. The course will help take your career to the next level by teaching you the essential skills needed to develop applications that interact with networks, websites, databases, and file systems. We will cover these essential skills as we build practical applications that you can immediately put into use in your penetration tests.
- Mark Baggett


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Hello i have 92 ref and no 1 active.
And you, how much ref you?
Today's ref is 117. How much are you ?
Hi, few days I do not see my ref list? And do not understand why?
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