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Lasagna Rolls Recipe - Lasagna noodles, topped with cheeses, rolled up and topped with sauce and mozzarella - great make-ahead meal. Can also freeze unbaked.
Lasagna Rolls
- 12 lasagna noodles
- 24-oz cottage cheese
- 2 cups grated mozzarella cheese, divided
- 1/4 cup grated parmesan cheese
- 1 egg
- 1 Tbsp parsley
- 1 jar (26-oz) spaghetti sauce
- 1/2 lb hamburger or sausage
- Preheat oven to 350ºF. Lightly spray a 9x13-inch pan with cooking spray.
- Cook lasagna noodles according to package directions. Drain.
- In a large skillet, cook hamburger or sausage until no longer pink. Drain fat and return to pan. Stir in spaghetti sauce. Heat over medium heat for about 5 minutes.
- In a large bowl, combine cottage cheese, half of the mozzarella, parmesan, egg and parsley. Set aside.
- Lightly spray a 9x13-inch pan with cooking spray. Spread about 1 cup of sauce over bottom of pan.
- Lay one lasagna noodle flat, top with approximately 2-3 Tbsp of cheese mixture. Top cheese mixture with a few teaspoons of sauce and roll up. Place seam side down in pan. Repeat with all noodles. Top with remaining sauce and mozzarella cheese.
- Bake uncovered for 25 minutes, or until sauce is bubbly. Allow to cook 5 minutes before serving.


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Saturday, August 20, 2011
Luman C. & Barbara I. (Wehrly) LeMasters: Are There Other Surviving Photos?
I don't have the date of the photo, but Luman died in 1933 and Barbara in 1930, so the photo must have been taken before then. Was it a family reunion, a holiday, or some other event? It is likely that the photo was taken at Salamonia, Jay County, Indiana.
My hope is that other LeMaster cousins out there might have other photos of either Luman or Barbara that they would be willing to share. If so, please contact me.
at Saturday, August 20, 2011 Posted by Travis LeMaster
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Please read "Return of the Fear" First!!
Return of the Fear2518522
- by Shrio
- Rating:
- Published: 1 Jan 2015
- Updated: 22 May 2015
- Status: In Progress
Kiali was lucky enough to be born 200 years after the Titans were killed and only knows about the Titans through school, at least she thought she was. No one expected the them to return, nor did they expect them to evolve...and yet they did. Titans have returned stronger than ever and Kiali is forced to flee to the inner walls with her best friend Jacob...leaving everything they once knew behind and Living once again....in Fear.
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Youk set to take his act over to Japan
Veteran signs one-year contract with Rakuten Golden Eagles
"The Greek God of Walks" is taking his on-base talent to Japan, possibly joining Masahiro Tanaka -- if the ace isn't posted by his club -- on the defending Japan Series championship team.
Kevin Youkilis, a 10-year Major League veteran, signed a one-year deal with the Rakuten Golden Eagles of Nippon Professional Baseball on Friday, according to MLBTradeRumors.com.
Youkilis' agent, Joe Bick, told the website that Youkilis' wife and children will accompany him to Japan for a "life experience that was too good to pass up."
Youkilis battled through an injury-riddled season with the Yankees, playing in only 28 games -- the fewest of his Major League career -- and batting just .219 with two homers and eight RBIs. Despite attempting to come back after having surgery to repair a herniated disk in his back on June 20, Youkilis played his final game on June 13.
The 34-year-old is a career .281 hitter with a .382 on-base percentage and three All-Star appearances over a 10-year career with the Red Sox, White Sox and Yankees.


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Hot off rave reviews and extended engagements in Chicago and Toronto, The Second City's world-famous comedy comes to Boston.
As two widowed schoolteachers get to know each other, they try to answer: how do you know when you're ready to live, and love, again?
Before he was Malcolm X, he was Detroit Red. This world premiere uplifts the civil rights leader's under-examined, life-shaping experiences.
Based on interviews with residents of Reading, PA, a group of friends struggle to stay connected when their factory is at risk of collapse.
The Poetry Brothel is an immersive, interactive literary cabaret that fuses poetry, vaudeville, burlesque, live music, magic, and more!
Questions of morals, judgment, and family swirl around in this heartfelt and deliciously funny new play.
In "We All Fall Down," a family comes together to celebrate Passover for the first time in decades. Will the tradition tear them apart?
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Chaihona Bazar.Cold AppetizersCheese platterPicklesEastern cheese platterGreens platterMeat platter ChaihonaFresh vegetables platterMartadellaVeal rollBeef tongueChicken rollUzbek kazyHerring with potatoEggplants stuffed with nutYalonjiAppetizer MitabalLyabniHummus with vealHummus with tomatoesHummus with kamonHummus with avocadoSpicy hummusHummus with paprikaBeruttiHummus assortmentHummus with mushroomsMuhammaraBaba ganoushCold Appetizers assortmentBasturmaLabneh AssortmentSaladsSalad Eastern OlivierSalad with Salmon and FetaSalad BukharaSalad TabuliSalad CaesarGreek saladSalad AchuchukWarm salad with vealSalad with TunaSalad with tiger shrimpsSalad with turkeySalad FerganaSalad Geogian HomemadeSalad FattoushSoupsShurpa with chickenSoup KharchoSoup LagmanShurpa with lambLentil cream soupMushroom cream soupSoup Tom Yam KungSoup PachaHot appetizersFalafelDeep fried KebbeHot appetizers assortmentDolma with lambPide with chicken and mushroomsPide with lambPide with spinachPide with vealKhinkaliKhinkali with meat in sauce ParmesanKhinkali with Suluguni and black olivesEastern style eggplantDraniki with mushroom sauceFalafel sandwichChicken liverAdjarian KhachapuriAdjarian Khachapuri with hummus and tomatoesAdjarian Khachapuri with Feta and tomatoesSamsa setKhachapuri with chicken and mushroomsMegrelian Khachapuri with cheeseUzbek flatbreads with spicy sauceKutaby with cheese Suluguni and greensKutaby with tomatoes and SuluguniChebureki with meatChebureki with cheese and vegetablesLamb mantiHot dishesChuchvaraFestival pilafBrand pilaf Chaihona bazarShakh pilafVeal in mushroom sauceFatte with chickenHomemade noodles in red sauceHomemade noodles in white sauceTajen KebabMetekhiTurkey chakhokhbiliEastern beefstroganofFulLamb MusakhanRice with shrimpsGrilled DishesGrilled chickenGrilled chicken wingsChicken in lavash with cheese and tomatoesBrynza in lavashChicken MusakhanFish steaksPollack BBQSalmon steakTrout with cheese and spinachSalmon steak in grape leafTiger shrimps BBQKebabsChicken kebabVeal kebabLamb kebabKebab IstanbulAdana KebabLamb kebab in Narsharab sauceLamb kebab in cherry sauceLamb kebab with eggplantsLamb kebab with tomatoesRoyal kebabIskander kebabBBQWings BBQLamb BBQVeal BBQDishes for good friendsSaj N1Set BrazierSet ChaihonaKebab 1mShawarma XXLFalafel setDishes from tandoorVeal steakLamb rockBaked potatoVeal BBQChicken fillet BBQGarnishesPotato puree with greensSpicy potatoGrilled vegetablesFrench friesBurgul with vegetablesAsparagus with tomatoesRollsRoll with SalmonRoll with avocadoRoll with cucumberRoll with TunaSushi rollsRoll PhiladelphiaRoll Philadelphia spicyCalifornian roll with SalmonRoll Red dragonRoll DragonSummer rollHot roll with MozzarellaRoll Hong KongRoll OkinavaRoll VeganRoll Hot SakeRoll YamamotoRoll AdziRoll TendernessRoll MitsubisiRoll MitikoSetsSafar setSet Mama AsiaDastarkhan setAsian saladsSalad Hiyashi WakameAsian soupsMiso classicSoup Kler sea cocktailMiso with SalmonSaucesBlack olivesGreen OlivesSauce CaesarSauce Tar tarSauce TaratorSauce BBQSauce ProvansalLavashGarlic sauceKetchupHorseradishSauce NarsharabMustardDessertsEastern platterFruit platterFritters with honeyAladdin s lampKhvorostChak chakPakhlavaSyrian dessertCheese halvaTiramisuNapoleonChocolate cakeChocolate fondanDrinksWater AuraWater VittellWater PerrierBorjomiTonikPepsiMirinda7UPAdrenalin rush BBQ, Grill, Kebab, Uzbek
BBQ, Grill, Kebab, Uzbek
Working hours
12:00 - 04:30
12:00 - 04:30
Delivery Fee 2.00BYN
Chaihona Bazar
Chaihona Bazar
#1 Cheese platter 200/75g, cheese Brynza, Roquefort, Parmesan, smoked Ramzes, Camamber, honey, grape, walnut
#2 Pickles 550g, pickled cucumbers, tomatoes, pepperoni, village cabbage, Korean carrot, sauerkraut, olives, black olives
#3 Eastern cheese platter 150g, cheese Brynza, Suluguni, Kosichka
#4 Greens platter 100g, dill, parsley, mint, blue and green onion, cilantro, radish
#5 Meat platter Chaihona 150/60g, chicken roll, beef tongue, veal roll, kazy, roll Martadella, mustard, horseradish
#6 Fresh vegetables platter 430g, tomatoes, cucumbers, bell pepper, carrot, blue onion, basil, lettuce, greens
#7 Martadella 120/30g, lamb roll with pistachio filling
#8 Veal roll 120/35g, veal roll, quenelle forcemeat, greens, cheese Suluguni
#9 Beef tongue 100/50g, boiled tongue, vegetable broth, spices, sauce Provansal
#10 Chicken roll 120/35g, fried mushrooms, veal, cheese Brynza, onion, cream
#11 Uzbek kazy 100/50g, boiled sausage, spices, horseradish
#14 Eggplants stuffed with nut 150/30g
#15 Yalonji 200g, dolma with vegetables, stewed in pomegranate sauce
#16 Appetizer Mitabal 150/50g, baked eggplant, sesame pasta, spices, sauce
#17 Lyabni 170g, Eastern cream cheese, olive oil
#18 Hummus with veal 250g, chickpeas puree, olive oil, sesame pasta, veal
#19 Hummus with tomatoes 200g, chickpeas puree, olive oil, sesame pasta
#22 Spicy hummus 165g, hummus with bell pepper aor spicy pepper Chili
#23 Hummus with paprika 200g, hummus with grilled bell pepper, paprika, spices
#24 Berutti 200g, hummus, greens, spices, lemon
#26 Hummus with mushrooms 250g, chickpea, sesame paste, fried mushrooms, onion, cream
#27 Muhammara 150g, bell pepper, adjika, sauce Harshrarab, olive oil, lemon fresh, fried garlic, onion
#28 Baba ganoush 200g, baked eggplants, tomatoes, pepper, onion, greens, walnut
#29 Cold Appetizers assortment 1100g, lyabni, muhammara, mitabal, hummus with tomatoes, babaganuj, yalonji
#30 Basturma 100g
#31 Labneh Assortment 240/20g, chilli pepper, dill, garlic, cucumbers mini rolls
#40 Salad Eastern Olivier 250g, smoked chicken fillet, shrimps, quail egg, cucumber, peas, blue onion, raisins, carrot, sauce Provansal
#41 Salad with Salmon and Feta 170g, Salmon, Feta, tomatoes, mix salad, sesame, sauce Narsharab, olive oil
#43 Salad Bukhara 200g, boiled tongue, tomatoes, radish, cucumber, onion, egg, mix salad, sauce Provansal
#45 Salad Tabuli 200g, greens, mint, tomatoes, onion, olive oil, lemon
#46 Salad Caesar 200g, lettuce, grilled chicken fillet, tomatoes, quail eggs, cheese Parmesan, sauce Caesar
#47 Greek salad 280g, tomatoes, cucumbers, pepper, black olives, cheese Feta, lettuce
#50 Salad Achuchuk 150g, tomatoes, onion, basil
#53 Warm salad with veal 180/50g, veal, soy sauce, eggplant, tomatoes, mix salad, Chef sauce
#54 Salad with Tuna 220g, Tuna, mix salad, tomato, pomegranate, sesame
#55 Salad with tiger shrimps 100/140g, tiger shrimps, lemon fresh, mix salad, avocado, tomato, Chef sauce, Grano Podano
#57 Salad with turkey 190g, turkey fillet, Cherry, lettuce, cheese Ramzes, croutons, sauce with basil and walnuts
#59 Salad Fergana 250g, beef tongue, cucumber, tomato, greens, Grana Padano, radish, egg, garlic, sauce Provancal with potato pie
#60 Salad Geogian Homemade 250g, cucumber. tomato, lettuce, cilandro, sauce Satsivi, blue onion
#61 Salad Fattoush 340g, bell pepper, tomato, radish, cucumber, greens, lettuce, blue onion, piquant sauce, lavash chips, Narsharab sauce
#70 Shurpa with chicken 300g, chicken, Eastern noodles, herbs, spices
#71 Soup Kharcho 300g, lamb, rice, vegetables, walnuts, pepper Chili
#73 Soup Lagman 250/100g, veal, vegetables, Uzbek noodles
#74 Shurpa with lamb 300g, lamb, vegetables, spices
#78 Lentil cream soup 300g, lentils, toasts, lavash
#79 Mushroom cream soup 300g, cream, mushrooms
#84 Soup Tom Yam Kung 300g, sour and spicy soup, chicken broth, shrimps, vegetables, spices
#85 Soup Pacha 400g, veal, lyaban
#90 Falafel 180/150g, chickpeas, spices
#91 Deep fried Kebbe 200/50g, deep fried burgul cutlet, lamb, pine nuts
#92 Hot appetizers assortment 605/60g, samsa set, falafel, deep fried kebbe, sauce Lyaban
#94 Dolma with lamb 150/50g, lamb, grape leaves
#100 Pide with lamb 380g
#102 Pide with veal 395/70g
#103 Khinkali 220/50g, served with sauce Lyaban
#106 Eastern style eggplant 160/100g, nut filling, lyaban sauce
#107 Draniki with mushroom sauce 200/100/25g, potato, mushroom sauce, onion fries, greens
#108 Falafel sandwich 250/280g, hummus, falafel, vegetables, greens
#109 Chicken liver 250/40g, with Narsharab sauce
#110 Adjarian Khachapuri 350g, cheese Suluguni, Brynza, egg
#113 Samsa set 225/50g, samsa assortment with lamb, veal, chicken, Stromboli sauce
#114 Khachapuri with chicken and mushrooms 430g, mushrooms, cheese Suluguni, chicken, cheese Brynza, champignons, utskho suneli, garlic
#115 Megrelian Khachapuri with cheese 320g, cheese Suluguni, cheese Brynza
#130 Chebureki with meat 180/50g
#132 Lamb manti 225/50g, dough, lamb, sauce Lyabny
#148 Chuchvara 270/50g, fried dumplings, lamb
#150 Festival pilaf 380 or 500g
#151 Brand pilaf Chaihona bazar 300 or 500g
#152 Shakh pilaf 420/100g, pilaf with dough, baked vegetables and nuts
#154 Fatte with chicken 385g, fried chicken, hummus, toasts, lavash
#155 Homemade noodles in red sauce 300g, lamb, homemade noodles, vegetables
#156 Homemade noodles in white sauce 300g, homemade noodles, lamb, cream
#158 Tajen Kebab 300g, lamb kebab, vegetables, greens, chicken broth, tomatoes, adjika, butter
#159 Metekhi 375g, beef, champignons, potato, tomato, cheese Suluguni, Brynza, paprika
#161 Turkey chakhokhbili 400g, turkey pieces in tomato sauce with cilantro, garlic, onion, pepper Chili
#162 Eastern beefstroganof 250/200g, fried veal, butter, onion, cream. Served with potato puree, greens and tomato Cherry
#163 Ful 380/150g, stewed beans with spices, served with vegetables
#164 Lamb Musakhan 450g, baked lamb, eggplant, bell pepper, tomatoes, onion, garlic, Grana padano
#165 Rice with shrimps 300g, with piquant sauce, cream, soy sauce, greens, spices
#169 Grilled chicken price for 100g, marinated in spices and garlic
#170 Grilled chicken wings 200/50g or 1kg
#172 Brynza in lavash 110/30g
#173 Chicken Musakhan 260/30g, grilled chicken fillet, onion, spices in lavash
#180 Pollack BBQ price for 100g, grilled pollack, marinated in spices
#181 Salmon steak price for 100g, grilled Salmon, marinated in spices
#183 Salmon steak in grape leaf 165/75g, with cream sauce
#184 Tiger shrimps BBQ 1 skrewer, vegetables, garlic and pomegranate with sesame sauce
#190 Chicken kebab price for 100g, marinated chicken fillet, char grilled, greens, onion, sauce, pomegranate
#191 Veal kebab price for 100g, marinated veal, char grilled, greens, onion, pomegranate, sauce
#192 Lamb kebab price for 100g, marinated lamb, char grilled, greens, onion, pomegranate, sauce
#193 Kebab Istanbul 220/170g, kebab with lamb, pepper Chili, tomato ans lavash
#196 Adana Kebab 140/50g, spicy lamb and veal kebab, chilli pepper, spices, lavash, sauce shashlichniy
#198 Lamb kebab in cherry sauce 200/75g
#199 Lamb kebab with eggplants 180/80g, marinated lamb, eggplants, pepper, onion, sauce Tarator
#200 Lamb kebab with tomatoes 250/50g, marinated lamb, tomatoes, onion, sauce Tarator
#201 Royal kebab 150g, lamb, quail egg, tomatoes cherry, entakli, baked potatoes, shashlichniy sauce
#202 Iskander kebab 330/230g, veal with tomato sauce, grilled vegetables, turkish style toasts, lyaban
#210 Wings BBQ 270g, chicken wings with vegetables and sauce BBQ
#212 Lamb BBQ price for 100g
#213 Veal BBQ price for 100g
#220 Saj N1 1000g, lamb and veal kebab, potato from tadoor, chicken and veal BBQ, vegetables grilled and fresh, garlic sauce, sauce BBQ, Tarator
#222 Set Brazier 1550g, veal and chicken BBQ, potato, Brynza with tomatoes, Kebabs with lamb, veal, grilled kebbe, vegetables, grilled vegetables, sauces Garlic, BBQ, Tarator
#223 Set Chaihona 1600g, kebabs, veal rock, Brynza with grilled tomatoes, lamb rock in tandoor, Catfish BBQ, potato, grilled vegetables, baked in tandoor, greens, garlic sauce, BBQ, Tarator
#224 Kebab 1m 2100g, lamb, lavash, salad Romene, Bivaz, potato, garlic, eggplant, champignons, pepper Chili, tomatoes, sauce BBQ, pomegranate
#225 Shawarma XXL 1400g
#226 Falafel set 1300g
#236 Veal steak 200/165g, marinated in spices, fried in tandoor steak, zucchini, eggplants, tomatoes, bell pepper, sauce
#238 Lamb rock 200/80g, marinated in spices, greens, kiwi lamb, baked in tandoor, sauce BBQ, tomatoes
#239 Baked potato 200/50g, baked potato, sauce BBQ, onion
#240 Veal BBQ price for 100g, veal, marinated in spices and greens and fried in tandoor. Served with sauce BBQ
#241 Chicken fillet BBQ price for 100g, chicken fillet, marinated in garlic and spices, garlic sauce
#251 Spicy potato 200g
#253 Grilled vegetables 250g, marinated and grilled zucchini, eggplants, pepper, tomatoes
#254 French fries 150/30g
#257 Burgul with vegetables 200/40g
#258 Asparagus with tomatoes 200g, asparagus, tomatoes, spinach, garlic, sesame


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Cook, Lopez willing to pitch whenever called upon
CLEARWATER, Fla. -- It is a rarity for a team to play an entire 162-game season and use only five starting pitchers.
It is why the Phillies closely watched right-handers Aaron Cook and Rodrigo Lopez in Thursday's 2-1 victory over the Pirates at Bright House Field. Nine different pitchers made starts last season for the Phils. They had seven starters in 2011, nine in '10, 12 in '09, seven in '08 and 13 in '07. The odds are Philadelphia will need more than just Cole Hamels, Cliff Lee, Roy Halladay, Kyle Kendrick and John Lannan in '13.
"Depth is always important," Phillies pitching coach Rich Dubee said. "We've always talked about that. You've got guys there with experience, for sure. We also feel that we've got some young kids knocking on the door here pretty soon."
Cook allowed one hit, one walk and struck out one in three scoreless innings. Lopez allowed three hits and struck out one in two scoreless innings. They would like to start, but both said they would be willing to pitch in a long-man role in the bullpen. That is a possibility, although the club is asking its relievers to pitch multiple innings to see who is most capable.
"I would love to start, but at this point in my career, pitching in the big leagues, there's not too many that say they get to do that every day," Cook said. "So if they give me a ball, I'll take it whenever."


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|Home >> Course Descriptions >> College of Arts and Sciences
|Advanced Mammalogy
|Four semester hours.
A study of the anatomy, evolution, distribution, systematics, ecology, and physiology of mammals - with special emphasis on local representatives. Prerequisites: Graduate standing and permission of instructor. Saturday field trips required. Lab fee: $30.
Home - General Information - Student Services -
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Undergraduate Degrees - Academic Graduate Regulations -
Graduate Degrees - Course Descriptions - Faculty -
Appendix A - Appendix B - Appendix C - Appendix D


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- Urus
- Huracán
- Aventador
- Few Off
- Concept
- Ad Personam
- Overview
- Ownership
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Lamborghini won the 24 Hours of Daytona for the second time in a row, thus becoming the first car manufacturer to win the legendary race twice in the GTD class. GRT Grasser Racing claimed victory with Mirko Bortolotti, Rolf Ineichen, Rick Breukers and Christian Engelhart behind the wheel of the debutant #11 Huracán GT3 Evo.
Despite two red flag stoppages due to extreme track conditions caused by heavy rain, the GRT made a strong start with Ineichen at the wheel, leaping from fifth on the grid to run third. Breukers dropped to 16th in GTD, but was back in contention by the end of the seventh hour, before handing the car over to Lamborghini Factory Driver Mirko Bortolotti, who consolidated fourth position. The Italian battled hard with the leading rivals to run fifth approaching half-distance. The #11, now with Engelhart at the wheel, dropped as low as 11th in GTD but made a superb recovery to claim victory when the race was stopped again, this time permanently.
President and CEO of Automobili Lamborghini Stefano Domenicali said, "This is a historic victory for Lamborghini, a success which has rewarded the hard work of the many men and women who do their best for our company every day! Last year's success was incredible, but this year will remain in motorsport history books."


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Will the Chinese cotton crop experience another shortfall this year and push U.S. cotton prices to 80 cents by harvest? Will Brazil be successful in marketing the surplus of cotton it produced? Can you turn two years of good prices into three through the use of marketing tools?
For the fifth year in a row, the New York Cotton Forum will attempt to answer these questions and more in two programs — one with an entertaining twist that only New York City can provide.
The forum will be held July 15-16, at the New York Board of Trade headquarters on Manhattan Island in New York City. The program will begin July 15 with a simulated trading session from 3 p.m. to 5:30 p.m. This gives those attending the opportunity to "get in the pit" and learn how cotton prices are established on a daily basis.
Afterwards, a shuttle will take those attending to the world famous Tavern on the Green restaurant in Central Park. The reception dinner will be sponsored by Certified FiberMax and Cotton Incorporated. A reception starts at 6 p.m.
The following day NYBOT will host the fifth annual Cotton Roundtable from 8:30 a.m. to 10 a.m. (eastern time). Sponsors of the event are the Ag Market Network, Certified FiberMax, Cotton Incorporated and Farm Press Publications.
A distinguished panel of cotton market experts will discuss crop conditions, acreage and price forecast. The meeting will be broadcast live on the NYBOT Web site and by teleconference to the Ag Market Network listening audience. Questions for the meeting will be accepted from the listening audience.
The broadcast will also be available for listening after the event on the NYBOT Web site.
Panelists are:
O.A. Cleveland, professor emeritus, Mississippi State University; Carl Anderson, Extension economist, Texas A&M University; and Mike Stevens, Swiss Financial Services. The panelists will provide updates on crop conditions in the West, Southwest, Mid-South and Southeast, and discuss pricing strategies for the coming year.
Other speakers include Patrick McClatchy, executive director, Ag Market Network and special guest speaker Ed Jernigan, The Jernigan Group/Globecot, Inc.
Sell 10! Sell 10!
Last year, 35 people from industry representing growers, ginners, market analysts, a seed company, new media, cooperatives, banking and university Extension attended the mock trading and Cotton Roundtable sessions. In addition, there were over 9,000 hits on NYBOT's banner to get more information about the Cotton Roundtable.
The mock trading session was a great way to show participants how NYBOT operates, according to Charles Parker, who has attended the sessions. "It gave me a better understanding of how the process works. Farmers have to tendency to think it's all collusion and they're all ganging up on us. It's not. They're all independent traders trying to make a living based on the knowledge they have at the time."
University of California Cooperative Extension farm advisor Bruce Roberts said the simulated trading session "is the place to get together with the economists and learn how this is done in the real world."
Kenneth Hood, producer and ginner from Gunnison, Miss., said of the mock trading session, "It was a great experience to see what was going on and be actively engaged in the participation."
"Growers know what happens to an order between them and the broker," said Pat McClatchy, executive director, Ag Market Network, a sponsor of the event. "But they don't know how it's processed when the order comes in to New York, how it gets into the hands of the broker and the bidding and offering that goes back and forth.
"The mock trading session is one of those rare things that is equally entertaining and informative. It's fun, yet they learn so much. It can give those who participate as clear a picture as possible of what happens on the floor."
South Georgia cotton producer and ginner Mark Hanna said of the traders, "These guys may not know what a cotton field looks like, but this is how price discovery works. if you want to hedge, you have to have somebody who wants to buy the cotton."
The NYBOT events will be held at the NYBOT's new facilities and trading floor in the New York Mercantile Exchange Building in Manhattan. NYBOT's facilities at Four World Trade Center were destroyed in the Sept. 11 terrorists attacks on America.
Until the new facilities were ready in 2003, the exchange operated from its backup facility in Long Island City in Queens.
For additional details on the program, including registration and directions, please call Pat McClatchy at (888) 795-8071.
e-mail: email@example.com


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Our Food & Drinks
We use only the freshest, highest quality ingredients in our dishes for the finest Mexican food experience. True to tradition and an innovator of new tastes, El Chico is the Mexican food original, a legend since 1940. Our cantina pours the perfect drink to pair with your meal. Try a Top Shelf™ margarita or any of our refreshing specialty cocktails, cervezas or wines. They're just right to accompany your favorite dish. Click on the links below to explore everything we have to offer.
Treat yourself to delicious, authentic Mexican food. Enjoy sauces and food prepared from scratch just like Mama Cuellar made for her own family. Come to a place where there's always time for great food, family and friends.
Kids are always welcome at El Chico. We're a family restaurant with a plate to satisfy everyone. We offer a kids menu filled with all of their favorites. Bring the whole family for a great meal and lots of fun.
At El Chico, we're happy to create a top quality Tex-Mex menu to fit your taste and budget.


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Despite mounting tensions on the set of American Idol Carey seemed carefree while relaxing with her family Saturday
Despite the recent drama between Mariah Carey and Nicki Minaj on the set of American Idol, Carey looked carefree as she enjoyed Family Day at the Santa Monica Pier in Los Angeles on Saturday.
Nick Cannon hosted the event, where the couple walked along the pier, toting cotton candy, rode a roller coaster and interacted with fans.
Wearing a curve-hugging red dress, Carey, 42, posed for photos with 18-month-old twins Monroe and Moroccan.
RELATED: Nicki Minaj & Mariah Carey: Inside Their Feud
Monroe – whose white glasses matched her dress – and Moroccan played with balloons as photographers snapped away.
The feud between Carey and fellow judge Minaj came to a head when video of a heated exchange between the two surfaced Wednesday.
Although there have been reports of gun threats, Idol's producers don't seem worried. On Friday, they issued a statement:
"This is one of the best, most passionate, dynamic and invested judging panels we've ever had. We love and support all of the judges and the fantastic work they are doing, and we can't imagine a better group to find the next American Idol. Despite all the accusations and media speculation – much of which is inaccurate – production is going extremely well today and the judges are focused on finding the best talent here in Baton Rouge."
RELATED: Mariah Carey Won't Let Nicki Minaj's Outburst Faze Her: Sources


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The Dell EMC Future-Proof Loyalty Program gives you additional peace of mind with guaranteed satisfaction and investment protection for future technology changes.
The program includes Dell EMC's feature-rich solution portfolio including Data Domain, Dell EMC Unity, ECS Appliance, Integrated Data Protection Appliance (IDPA), Isilon, PowerMax, SC Series, XtremIO X2, VMAX All Flash, and VxRail.
Dell EMC Storage, Data Protection and Hyper-Converged Infrastructure (HCI) products offer unbeatable value through a modern, efficient and feature-rich product portfolio.
Just another reason why Dell EMC Storage, Data Protection and HCI—powered by Intel® Xeon® processors—gives you the best value for your investment.


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If left untreated, it is responsible for serious consequences such as hypertension, congestive heart failure, stroke, diabetes — even traffic accidents. It could also be responsible for poor performance at work or school.
If left untreated, it is responsible for serious consequences such as hypertension, congestive heart failure, stroke, diabetes — even traffic accidents. It could also be responsible for poor performance at work or school.
It is called OSA, or obstructive sleep apnea, when breathing starts and stops during sleep. And a device roughly as small as a quarter can make all the difference in treating it.
A new procedure is on the horizon, and Dr. Ofer Jacobowitz, a sleep medicine specialist at Hudson Valley Ear, Nose & Throat PC in the Town of Wallkill, says he is very hopeful. He is one of three U.S. physicians participating in ImThera Medical's FDA study for an investigational neurostimulation device that can be implanted to prevent the tongue from blocking the airways during sleep, the primary cause of OSA.
The aura6000 is only 1.8 inches x 1.2 inches x 0.3 inches, but its impact on OSA sufferers could be enormous.
The device is implanted under the skin of the upper chest around the nerve that activates the tongue, says Jacobowitz, associate medical director of Orange Regional Medical Center's Center for Sleep.
"The concept is to provide muscle tone to tongue muscles during sleep ... muscle tone is what keeps us from snoring and obstructing our airways while we are awake ... we lose that tone in sleep," Jacobowitz says.
The aura6000 is activated, as with a "pacemaker" and before sleep, users will simply turn it on with the push of a button on the remote control. The system is fully implanted, so there is no need to wear anything on one's face, body or inside one's mouth for sleep.
"I was extremely honored to have been selected to conduct the FDA trials," says Jacobowitz, a highly recognized expert in sleep apnea and associated with some of the preeminent hospitals in New York, including Mount Sinai and Columbia/New York Presbyterian Hospital, as well as the Hudson Valley's Orange Regional Medical Center.
In 2009, Jacobowitz was approached by three companies, each with neurostimulation devices, but he said he thought IMThera Medical's idea was the most versatile. With a positive outcome of this trial, says Jacobowitz, we may have a comfortable and more acceptable alternative to other treatments such as the CPAP mask, worn during sleep to keep the airways open, or surgeries.
As many as 38 million Americans suffer from OSA, but only a small percentage seek treatment. The reasons, says Jacobowitz, include denial, as some don't want to acknowledge their snoring habits, or believe the snoring is normal because other family members snore. There's a lack of knowledge of OSA, and those who know about the CPAP remedy don't seek treatment.
A common cause of OSA is obesity, says Jacobowitz. "As with weight gain, the tongue becomes larger, the walls of the throat and palate thicken, and the airway space is narrower."
It can also be inherited, he says; if a family member has OSA or snores a lot, others are at risk. Possibly, Jacobowitz believes, it has to do with the facial bones — the maxilla and the mandible — which can be small on the individual and thus provides a smaller airway.
Having OSA in the family and any weight gain can increase the likelihood that OSA can result. Smoking and drinking alcohol can contribute and even worsen OSA, while exercising the throat muscles with singing, exercising and even playing a woodwind instrument can help reduce it.
Jacobowitz implanted the device in five patients at Orange Regional Medical Center. While the aura6000 received the European CE Mark — their equivalent of FDA approval— in March 2012, he says, this U.S. trial will last about a year.
He says he is the only physician conducting the study in New York state, and it's the only study taking place on the East Coast; trials are also being done in Chicago and Denver. Born in Israel, Jacobowitz came to New York as a teen and moved to the Hudson Valley in 2001 after a residency at Mount Sinai. He lives in Rockland County and splits his practice between Orange County and Manhattan.


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Detail of the Old Grand Hotel, currently CaixaForum. Palma
View of Palma and its cathedral, in Majorca
In Palma in Majorca, one of the Balearic Islands, you'll find numerous examples of modernist architecture. We invite you to discover them through some of its most outstanding buildings, including works by architects such as Antoni Gaudí, Lluís Domenech and Joan Rubió i Bellver.
A stroll around the historic quarter of Palma will soon reveal the influence of Modernism in its streets. You can either explore them at your own pace or take part in a guided visit. One of the most representative Modernist constructions is the Gran Hotel, a mature work by Lluís Domenech located in the Plaza Weyler square and today the site of the CaixaForum cultural centre and exhibition venue. The building dates from the early 20th century and had a great influence on the local architects, who interpreted Catalan Modernism in their own way, thereby giving rise to their own distinctive style. You'll find examples of the style known as 'Majorcan art nouveau' as you stroll around the area near the squares of El Mercat (Can Casasayas, also known as Pensión La Menorquina) and Cort (Can Corbella), and as you go down Calle Colom street (Casa de las Medias, Can Forteza Rey and the shop El Àguila). Continuing in this direction you'll come to Palma Cathedral, La Seu. Its interior, in whose reform Antoni Gaudí and his assistant Rubió i Bellver took part, there are clear examples of Modernist decoration. From La Seu, if you continue towards the sea along Antonio Maura avenue, you'll come to Can Mulet and Can Salas, whose façades display a more austere style of Modernism. In front of the Real Club Náutico de Palma, in Sagrera avenue, stands the Can Coll building, with an interesting frame around the main doorway. Majorcan Modernism can also be seen outside the historic quarter. There are examples in the surroundings of the Plaza de España square, in the area of El Ensanche, the Sa Feixina Park and in Joan Miró avenue, and the areas of Santa Catalina and El Terreno. Things to remember: The guided visits start from the Plaza Cort square, and are available in Spanish and German. Reservations are required; call +34 971720720. If you want to visit these attractions at your own pace, the tourist offices in Palma will provide you with a map which identifies the most important examples of Modernist architecture. The route around the Modernist buildings in the historic centre can be done at a leisurely pace in about two hours.
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On Thursday, the release day of the Freeh Report, some Penn Staters gathered and left tokens at the Joe Paterno statue. One of them was the most levelheaded commentary we've yet seen—a note reading "Remember: He was a Man. Not a God!!" (You can see the original at Onward State.)
Yesterday, a reader sent along a photo of what that note looks like now. Two corners, artfully torn off, to transform the message completely. We don't want to paint everyone with the same brush, so just as yesterday's overwrought reaction to the renaming of Paternoville revealed the mindset of some PSU faithful, this reveals the mindset of one of them. And that's telling enough.
[h/t Leslie]


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Contrary to what you might be thinking now, Brian has been smoking cigars. He's been smoking a lot of cigars. Mild cigars, full-bodied cigars, mini-cigars, and even ACID cigars. In short, he's been a hunky chimney. (Or is that chunky himney? Either way, a lotta smokin'.) It's the kind of random profusion you've come to expect from this blog.
The hardest thing about writing these reviews is my policy of not reviewing a cigar until I've smoked it at least twice. (Thrice being preferable, but not always reasonable or possible.) With a fully loaded humidor, it's hard to smoke the same cigar twice! I had planned that my next review would be of an ACID cigar, but I finished my evaluation of the Cabaiguan Belicoso Finos first! But enough with the palaver, bring on the smoke!
Cigar Stats
Size: 5 1/2 x 52
Wrapper: Ecuadorian
Binder: Nicaraguan
Filler: Nicaraguan
Price Per Cigar: $8-$10
The Pre-Smoke
Of course the very first thing I do with a cigar is take a few couple of sniffs. This cigar smells delicious. It has a rich, sweet almond or molasses smell (hard to put my finger on it).
The cold taste produced a faint grassy flavor with some caramel in one cigar, and only bits of spice in the other (which turned out to be plugged).
This is one solid cigar! Possibly the hardest cigar I've ever encountered. Neither cigar had any give to it. And cutting each was very difficult. In the first cigar, it cut through in one slow, finger-muscle-intensive chop. In the second, the cigar stopped the blades midway! And I was using a new double-bladed Xikar Xi2 cutter! That's both impressive and disturbing.
In addition to being a great smelling cigar unlit, it is also very attractive looking. Very smooth, with fine veins.
The Burn
The first of these cigars was turned out to be plugged so badly that it was even impervious to Brian's Draw Poker. Now that's plugged. This same cigar also happened to have a crack in wrapper near the foot and it swelled and cracked several times near the burn as the cigar progressed. If you decide to buy one of these, I'd definitely recommend inspecting the cigar carefully before making your selection. (I was in a hurry. I think I was trying to get away with a covert purchase here… 😀 )
The second cigar was a much better experience. The draw was still a bit tighter than I'd like, but at least I didn't nearly sprain my throat while puffing on it. Interestingly, it got tighter in the second third and loosened back up in the final third. It came as no surprise that the second cigar ashed much earlier than the first (which made to well over an inch).
The Flavor
With the flavor, I'm going to stick with the unplugged cigar. The plugged cigar didn't have an unpleasant flavor, but I think it was skewed by the extra heat from labored drags. (Seriously, not worth the effort, but I was a man on a mission.)
The first third of the good cigar was nutty and a bit leathery and creamy. (I was taking taking an occasional drink of a Sweetwater 420 IPA, and that really brought out a toasty, grassy flavor.) I noted that this cigar stayed silky on the tongue well into the second third, where the flavor took on toasted nut, dry skin of almond (seriously) and graham taste. In the final third I got some cinnamon spice initially and the the return of the creaminess. And then it was kind like the cigar gave me a brief summary of the flavors in the previous two thirds. Which was actually kinda cool.
This cigar also had a lengthy, creamy nutty finish for the majority of the cigar.
The Price
Though it was a very nice looking cigar and a pretty good tasting, I think its a bit overpriced. And the problem with buying a box is that I think you'd lose too many of these guys to plugs. They're just too tightly rolled. Even the cigar that smoked properly was pretty tight.
The Verdict
This is a pretty good cigar in spite of the tight draw. I was hoping that this might prove to be a cheaper alternative to the Diamond Crown Maximus (I really loved the flavor of that cigar). It didn't live up to it. I would smoke this cigar again, but not at this price. I would give consideration to picking up a few more on CigarBid if I could secure a good price. Also, if you happen to be in a fire fight and you have a hole in your bullet proof vest, this cigar could be a life saver! And that hollow point just might loosen the draw for you! 😉
Quick Summary
Like It: YES
Buy It Again: MAYBE (Not at this price.)
Recommend It: MAYBE
What Other People Are Saying
I looked around, but I didn't find all that many reviews of this cigar! I guess it could be because, according to the guy in the video below, there are only five people in the world rolling these beauties.
- The Brian over at Stogie Review had great things to say about this cigar.
- Another positive review at Cigar Envy.
And I even found a YouTube video review of this cigar. This guy loves it, gives it a 9.5/10 and wants to sell you one. And he's fun to listen to.
My Other Reviews
- Cohiba Pyramide
- CAO Vision Catalyst
- Cuesta Rey 1884 Lonsdale
- CAO Gold Natural
- Diamond Crown Maximus Toro #4
- CAO Sopranos Associate
- Extra Ordinary Larry (Drew Estate Acid)
- Ashton VSG vs. Diamond Crown Maximus Toro
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Redfin has been lurking in the shadows for the past several months as online real estate companies like Trulia and Zillow grab headlines with their stock moves, lawsuits and expansion plans.
But Seattle-based Redfin today is dropping a bomb shell on the industry, commissioning a study by the WAV Group which essentially says that the big online real estate portals like Trulia and Zillow lack listings and show out-of-date information.
Some of the results aren't too surprising. For example, the study indicated that Redfin, Windermere and Long & Foster — the three real estate brokerage firms covered in the study — show 100 percent of agent-listed homes for sale. That compares to an average of about 80 percent for Zillow and Trulia.
It's widely known in the industry that Trulia and Zillow don't have comprehensive databases of homes, in part because they aren't members of multiple listing services which supply real-time data. But Redfin CEO Glenn Kelman notes that the fact is not widely known by the general public, and that's one of the reasons why they commissioned the study.
Other results indicate that Trulia and Zillow are showing out-of-date information, including homes that are listed for sale that are no longer on the market. Thirty six percent of listings on the national portal sites appear as active, when in fact they are not, according to the study.
Redfin said that the data — which included a study of 6,000 listings in 33 zip codes — was confirmed by independent analysts.
"The findings are clear: real estate brokerage websites showed by far the most homes for sale, recognized which homes were no longer for sale, and displayed new listings much earlier," said WAV Group CEO Victor Lund.
The study comes at a tough time for Zillow, which has seen its stock fall in recent weeks after a stock analyst questioned the viability of its business model and the SEC inquired about its revenue calculations. Shares of Zillow are still trading at about $40 per share, about double its initial public offering price from July 2011.
UPDATE: We asked Zillow for a comment on this study and here's their statement:
"There is no gold standard for listings data, so comparing Zillow's MLS-only listings to an MLS isn't going to give you the whole picture. For example, Zillow has hundreds of thousands of for-sale-by-owner, new construction and foreclosure listings, which often aren't listed on an MLS.
In addition to these listings, home shoppers visit Zillow for deep info on all homes, Zestimates, price cuts, community, rental listings and historical home information, all of which typically can't be found on a brokerage site.
More than 36 million users came to Zillow's site and mobile apps to research homes in August."
Related: Zillow CEO Spencer Rascoff: Startups that try to disrupt real estate commissions are doomed to fail


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We're freaking out over Troy Nixey's creature feature Don't Be Afraid of the Dark, which features a pack of child-eating monsters. Here are the first few clips from the Guillermo del Toro-produced feature!
Plus a few stills! Here's the basic synopsis:
A young girl sent to live with her father and his new girlfriend discovers creatures in her new home who want to claim her as one of their own.
Don't Be Afraid of the Dark hits theaters August 26th.


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The California T wows the world
- Go to the Special
- Official Video: Ferrari California T
- Video: Ferrari California T - UNVEILING AT THE GENEVA INTERNATIONAL MOTOR SHOW
Geneve, 5 March
The second day of the Geneva International Motor Show was dominated once again by the Ferrari California T, which is proving to the undisputed star of the Swiss event. Maranello's new V8 turbo continues to grab the attention of the world media who are flocking to the Ferrari stand to examine it in detail.
The California T is a strikingly sporty and versatile car yet also exudes the sublime exclusivity that is a signature of every one of the Prancing Horse's extraordinary models.


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Welcome to We Grow By Our Dreams. Next Saturday is the Operation Write Home Bunny Hop. It will be a ton of fun and many blogs will be offering tutorials and blog candy. All blogs will offer inspiration and creativity.
In the meantime, I made some simple Easter cards using the same papers but playing with the layouts. I thought it would be fun to go non-traditional colors. Maybe these are "guy" Easter cards.
I was having so much fun with the papers that I also made an all occasion card too. Our heroes always need everyday cards to send home to their families.
Like I said, all occasion cards (thinking of you, miss you, happy birthday, love you, etc.) are always in demand. If you'd like to create some holiday cards, be aware of these upcoming deadlines:
Easter deadline: March 18
Mother's Day deadline: March 31
Don't forget to hop with me next Saturday, March 5th. Thanks again for stopping by.


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Sen. Pryor adresses controversial issues
Sen. Pryor talks about his stance on some hot-button issues
U.S. Sen. Mark Pryor was in Northwest Arkansas on Friday, raising campaign dollars at a Democratic event in Fayetteville.
40/29 News used it as an opportunity to speak with the senator and find out where he stands on some very controversial issues.
We specifically asked about his stance on gun control, budget cuts and marriage equality.
"I'm a little nervous about having a lot of guns in schools, especially guns in the hands of volunteers," Pryor said.
He said he's a longtime supporter of the COPS program, which places 100,000 police officers on the streets, many of whom would be inside the schools.
"When I got to the school and I saw the teachers, students liked it, school administrators liked it, parents liked it and local police departments liked it. It was working for them on all kinds of different levels, so I've always been a supporter of the COPS program, and I think that's the best way to go," Pryor said.
As for spending cuts affecting airport towers in our area, Pryor says the Department of Transportation had no other options but to cut the funding.
"Sequestration is an across-the-board cut, and one of the things we're looking at is whether the Department of Transportation had any flexibility in this. Our impression is they didn't, but we're checking into it," Pryor said.
Finally, we spoke about marriage equality, which Pryor admits he does not support, making him one of only four Democrats in the Senate who does not support same-sex marriage.
"Several days ago I got asked by a reporter about my position on gay marriage and gay rights generally, and they asked me if I thought it was a choice to be gay, and I really hadn't thought a lot about that. In the meantime, I've talked to a lot of friends who are gay and lesbian who feel very strongly it's not a choice. So I respect that. I never intended to hurt anyone's feelings," Pryor said.
The Senate returns to work next week.


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Special Offer!
Wolf of Wilderness Adult 6 x 800g - Wild Hills - Duckfrom Wolf of Wilderness
Price at zooplus: £14.99 Buy (Click on the product to visit the zooplus site for the price and to confirm that this product is eligible for shipping to your destination.)
We all love our dogs and consider them an important member of the family. They are endearing, very loyal pets and they deserve the right diet to keep them fit and healthy. Many believe that the domesticated dog originates from the wolf. Research into the wolves' natural eating habits shows that their diet consists of mostly meat and some berries, wild herbs and roots. This diet has remained unchanged throughout the course of evolution. Wolf of Wilderness grain-free dog food is based on these eating habits and will appeal to your dog's natural instincts. The wholesome wet food is similar to the wolf's natural diet. It is well accepted, easy to digest and provides your pet with a balanced nutrient uptake. Wolf of Wilderness wet dog food contains at least 66% pure meat. This is the sole source of animal protein and also provides your pet with essential fatty acids as well. The only other ingredients are fruits of the forest (mixed berries), wild herbs and roots. Cranberries, blackberries, raspberries and blackcurrants, together with dandelion roots and wild herbs such as nettle leaves, common yarrow and dandelion root, provide important minerals as well as secondary plant matter. The premium quality ingredients provide your trusty pet with a tasty, natural meal and you can be sure that you are feeding your dog with a species appropriate diet. This delicious wet food is well accepted and suitable for dogs with nutritional sensitivities. Wolf of Wilderness â Wild and Free! Wolf of Wilderness Adult 6 x 800g is available in the following varieties: Green Fields - Lamb with fruits of the forest, roots and wild herbs: Dogs love the hearty taste of lamb. This delicious recipe is enriched with cranberries and blackcurrants. Wild Hills - Duck with fruits of the forest, roots and wild herbs: Great tasting duck meat provides lots of easy to digest protein and fats. It is rounded off with raspberries and bilberries . Oak Woods - Wild boar with fruits of the forest, roots and wild herbs: Hearty tasting wild boar is very digestible. Blueberries and blackberries add an extra dimension. Arctic Spirit - Reindeer with fruits of the forest, roots and wild herbs: Juicy reindeer meat is a source of premium protein. Cranberries and blackberries provide healthy vitamins and minerals. Wolf of Wilderness wet dog food at a glance: 100 % grain and gluten free recipe Mono protein (except Wild Hills) High meat content, min. 66% Enriched with fruits of the forest (mixed berries), wild herbs and roots Low carbohydrate content Suitable for dogs with grain allergies Made in Germany No artificial preservatives, colours or aromas


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Friday, June 26, 2015
You're Dining "In The Pocket" Style with Kellybell Designs
Hungry? Why not try a Disney character meal where you can get something to eat, plus meet some amazing Disney characters. It's a great way to interact one on one with your favorite Disney friends. There are so many dining possibilities at a Disney park or hotel. And fans love to take foodie photos! Today's new collection from Kellybell Designs focuses on Dining.
Amazing! You're going to love this new Dining collection. You know you've got tons of breakfast, lunch and dinner photos to scrap! The In The Pocket Dining Pack and Extras Pack is so bright and fun. It's fabulous for a meal at Chef Mickey's, eating a mickey ice cream bar or any snack/dining photos.
Kelly has a beautiful paper pack filled with solid, striped, polka dot and chevron papers. All in the classic colors of yellow, black, white and red.
Here's a classic Disney color pack of alphas. Perfect for scrapping titles for the Fab 5 characters or any Disney layout.
Check out these fun new pocket style templates. Lots of spots for photos, journal cards, tags and decorations. All of Kelly's template come in PSD, TIFF, PAGE and PNG formats.
You can find today's new releases at the Kellybell Designs Store. This weekend only, the new release packs are priced at 20% off.
Want to see how the Creative Team scrapped with this new collection? Maybe you need some examples of how to scrap with these templates or more layouts to view of pocket style scrapping. Head on over to Kelly's Blog or Kelly's Facebook Page to see lots of layout inspiration. Here's a page that I made.
Ready for some freebies now? Kelly's CT gals have made 3 coordinating freebies for you. Here's where you'll find them - over at Jessica's Blog, Linda's Blog and Roxana's Blog. Make sure you say hello and thank you to these ladies. Have a great weekend! Can't wait to see how you can scrap with this new collection.
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(Offer only applies to orders shipped within the lower 48 states. International shipping available.)
The Silverback
Hydroponic Grow Box with Cloning Chamber
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Hydroponic Grow Box
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These are not typical UFO lights. Our custom LED lights are as effective as MH/HPS, but use 80% less power and produce 80% less heat! New for 2015 is our optional Duo-Drive series of switchable (veg or bloom) 11-way, 5 watt diode LED lights. These are absolutely the best LED grow lights money can buy! Plus, we guarantee results when using our custom LED lights or we will buy them back! Learn more »
We are the only manufacturer to offer a fully automatic pH up and down adjusting system, allowing you to leave the grow box unattended for up to 14 days. Learn more »
The internal cooler keeps your water below 70°F, so your plants avoid rot and diseases caused by warm water. Plus, it keeps the oxygen level at optimal so your plants grow at their maximum possible rate! Learn more »
We'll help you become a grow expert in no time!
By using our included CO2 system, your plants will grow up to 30% faster and produce heavier yields.
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LED grow boxes cost only $10 - $30 a month to run.
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Versa Bell II Adjustable Dumbbell 05,2150, 50 lbs. instructions
- Brand:Stamina Products
- Size/Form:50 lbs.
- Ship Weight:54
Stamina Products - Versa Bell II Adjustable Dumbbell 05-2150 - 50 lbs.
Stamina Fitness Versa-Bell II 50 lb. dumbbell is nine dumbbells in one. This innovative 10 to 50 pound adjustable dumbbell replaces nine individual dumbbells, but is the size of one so you save space and money without sacrificing quality. It's the perfect way to add dumbbells to your home workout area. Just set the dial to your weight of choice.
The dial mechanism makes changing weight fast and easy for uninterrupted workouts. As you dial, the weight minder shows the weight you've chosen.
Stamina Fitness Versa Bell II Features:
- Simply turn the knob to increase or decrease the dumbbell's weight in 5 pound increments in a matter of seconds
- Window display shows weight change as you turn the dial
- Adjustable from 10 to 50 lbs. (4.5 kg to 22.7 kg)
- One 10 lb. handle bar with 8 weight plates (5 lbs. each)
- Weight settings: 10, 15, 20, 25, 30, 35, 40, 45, 50
- Durable, heavy-duty nylon weight tray
- Easy-to-use dial to change weight
- Painted steel weight plates
Product Elements:
- Recommended use: Use at home or in workout areas with limited space. Replaces nine individual dumbbells.
- Material: Steel plates, steel handles
- Product Color: Pewter gray plates, black handle, blue accents
- Resistance: Weight settings from 10 to 50 lbs. (4.5 kg to 22.7 kg): 10, 15, 20, 25, 30, 35, 40, 45, 50
- Comfort Elements: Easy-grip-non-slip handle, dial to change weight
- Targeted Training: Builds muscle, strengthens and tones arms, back, chest, and core
- Includes: Stamina 50 lb. Versa-Bell II Adjustable Dumbbell, owner's manual
- Assembly: No assembly required
Suggested use
Use at home or in workout areas with limited space. Replaces nine individual dumbbells.
Material: Steel plates, steel handles
What Are These Warnings That I'm Seeing?You may have noticed the following warning or a similar one associated with Stamina products and with other products purchased from other manufacturers and distributors.
WARNING: This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm.
This warning is appearing now because of a California law passed in 1986. You will hear it called Proposition 65, but its formal name is the Safe Drinking Water and Toxic Enforcement Act.
Proposition 65 requires warnings to be placed on product packaging or on the products that contain any of the 800 plus chemicals considered by the California Air Resources Board to cause cancer or reproductive toxicity. Since the law was passed, California has added chemicals to and deleted chemicals from the list. Many of the elements listed are common everyday items.
Any company that operates in California, sells products in California, or manufactures or distributes products that may be sold in California is subject to complying with Proposition 65 requirements.
Stamina Products is proactively including the warning to meet the Proposition 65 requirements. There are penalties for not complying with Proposition 65, and failure to include the warning may result in a civil penalty of $2500 per day.
The warning used is one that is considered to comply with Proposition 65 consumer warning requirements.
Proposition 65 – Frequently Asked Questions
What is California Proposition 65?Proposition 65, formally known as the Safe Drinking Water and Toxic Enforcement Act, is a California law passed in 1986. Proposition 65 requires California to keep a list of chemicals known to state regulators to cause cancer or reproductive toxicity. Since 1986, California has added chemicals to the list but also deleted chemicals from the list after additional review. Today the Proposition 65 chemical list has grown to include approximately 800 different chemicals, including some chemicals contained in everyday products.
Who enforces Proposition 65?Proposition 65 is enforced by the California Attorney General's Office and district and city attorneys. Proposition 65 lawsuits can also be brought by private attorneys seeking civil penalties, injunctive relief, and attorney fees.
What is a Proposition 65 warning?Warnings are placed on products distributed in California that contain a listed chemical. A warning must be given for listed chemicals if exposure poses a "significant risk" of cancer or is above a level observed to cause birth defects or reproductive harm. For chemicals listed as causing cancer, the "significant risk level" means an individual would have a greater than one in 100,000 chance of developing cancer if exposed to the chemical over a 70-year lifetime. For chemicals listed as causing birth defects or reproductive harm, the level of exposure is that which has been shown to pose harm to humans or laboratory animals.
Why don't all distributors of exercise equipment provide warnings on their products? Stamina Products cannot control what their competitors do, but they can make sure that their products comply with the requirements of Proposition 65. Stamina Products has not changed their products to add listed chemicals. Stamina is proactively applying the warning label to meet Proposition 65 requirements, as the number of private attorney lawsuits increases and litigation becomes more costly.
Why are all products labeled instead of only those that are sold in California?Stamina's products are distributed nationwide. It would be very difficult and costly to determine which products will ultimately be bought, sold, or brought into California. Therefore, to be sure that they are in compliance with Proposition 65 requirements, they are including the warning with all of their products.
For more information about California Proposition 65, go to the website of the California Office of Environmental Health Hazard Assessment: http://www.oehha.ca.gov/prop65.html
Manufacturer info
2040 North Alliance Avenue
Springfield, MO, Phone: 417-889-7011 Fax: 417-889-8064 Email: Click here
About Stamina Products
Stamina customers get cutting edge innovation and quality equipment with an affordable price tag. Stamina Products Inc. was founded in 1987. From the beginning, our focus has been to supply quality and value to the fitness and leisure markets.
Over the years, Stamina has developed a broad distribution base, including mass merchants, sporting goods dealers, catalogs, internet retailers, and TV shopping networks. In addition, our products are available all over the world through our extensive international placements.
Stamina was one of the first to develop infomercial products with the introduction of the American Gladiator Home Gym. In 1991, Stamina Products Inc. was listed on the Inc. 500 list as one of the fastest growing companies in the United States.
Stamina has showcased hundreds of new products, designed primarily by our product development team. We have also introduced infomercial products, including the AeroPilates Performer, InStride Walker, the Body Dome, and the GYROTONIC Transformer. In addition to the Stamina brand, you have seen our products under brands such as Body by Jake, Suzanne Somers, Tony Little, Cosmopolitan, Brenda DyGraf, Denise Austin and BodyShaping.
Stamina was the first company to bring affordable Pilates reformers to the mass market for home use. Stamina's AeroPilates reformers are the only true Pilates reformers that provide low-impact cardiovascular training plus the total body flexibility, strength training, sculpting and toning that Pilates is famous for.
Our mission is clear and straightforward: Out perform the competition through the development of a successful team of partners while striving to maintain effective communication, consistency, superior service, and active marketing programs.
Stamina Products Inc. will continue to pursue perfection through the design excellence of our home fitness products. At Stamina, we truly are dedicated to building a healthier stronger you. With your body in mind.
Product Warranty:90 day part warranty
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Scottish Rite Clinic for Childhood Language Disorders
Assessment, consultation, and direct therapy services are provided to children birth to age 9 who exhibit language disorders. We have a very liberal sliding fee scale and no one is turned away for inability to pay. Our focus of management is not only on the child but also on the parents/caregivers so that learning can continue after the child leaves our clinic. Many evening parent education groups are held throughout the year such as Parents and Children Communicating (PACC), American Sign Language classes (ASL), and our Autism Parent Education (APE) group.
Education Resources-Communication disorders
Therapy and Health Services-Speech and language therapy intervention with parental involvement
- Street: 28 West Second St.
- Postcode: 55802
- City: Duluth
- State: MN
- Country: United States
- Telephone: 218.720.3911
- Website: http://www.scottishriteclinicduluth.org


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I was asked to explain how I could justify the seemingly apparent paradoxes in "A Course in Miracles", "The Law of One", and "The Disappearance of the Universe".
My answer will be based upon the following assumptions:
- Truth is a constant and does not change.
- All thinking is judgement and does not necessarily agree with Knowledge.
- Our True Nature is spirit and physical experience is temporary and illusory.
- All seemingly real physical objects including the individual elements they seem to be composed of, are illusion and do not actually exist.
- Life is everywhere and everywhen – and everything is alive. There is only Life. There is no death.
- There is only One Mind.
- There is only One of us here.
Given those assumptions, we can see that the our True Natural state is spirit. Spirit is a constant and is never changing although one can have experiences that SEEM to change.
Physical existence is a constantly changing illusion that is kept alive in our mind via vibration-movement (aka thoughts-judgement) – i.e. NOT stillness.
Physical objects seem to exist in our density, and also in other densities. They can also seem to exist in other dimensions – both time and space.
Therefore any physical manifestation used as a vehicle for spirit to have an experience is temporary and is illusion – it is a dream.
A physical body is not our home – no matter if that body appears to be a human being living on Earth, a grey alien from Orion, a rock on top of a mountain, a Star, a Galaxy, or any other seemingly real physical object. Even though we may be able to have an experience of 'being' that object temporarily.
The Universe is alive and so are the Galaxies, Stars, and Planets that seem to be in It (because EVERYTHING is alive). But what makes the Universe appear to exist at all?
If you study "A Course in Miracles", "The Law of One", or some other spiritual teachings, you will find that those teachings proclaim that judgement makes illusion – and illusion disappears when one forgives.
The type of forgiveness I am referring to is NOT the commonly understood definition that many religions teach.
Many religions teach a type of forgiveness that is commonly demonstrated as follows:
If you look at the world's definition of 'forgiveness', you can fairly easily see that it is merely judgement masquerading as forgiveness.
True Forgiveness can be demonstrated as follows:
It is interesting to note that "A Course in Miracles" presents the idea that forgiveness is the key requirement for breaking the cycle of birth and death. In fact, I have often said that "A Course in Miracles" could have easily been named "A Course in Forgiveness".
In "The Disappearance of the Universe", Gary Renard makes the point that the ONLY way to stop the cycle of reincarnation is through forgiveness.
Why do you think forgiveness is so important in "A Course in Miracles" and DU? Why do you think "The Law of One" states that "forgiveness stops the wheel of karma"?
It is because judgment makes illusion and forgiveness releases judgement!
Judgement is the tool we use to keep the illusion of separateness alive in our mind.
It is the reason we see what we see. It is the reason the Universe appears to be real. It is the reason there appears to be a 'me' and a 'you'.
Once you release ALL judgement (i.e. forgive EVERYTHING), and ultimately when you are ready to release your attachment to the idea of a 'self' that exists separate from anything else, YOU WILL EXPERIENCE ONENESS WITH EVERYTHING!!!
Because you ARE Everything!
There is nothing wrong with experiencing the physical as real. Just as there is nothing wrong with believing a lie to be true. And thankfully, Truth is not affected by our beliefs at all.
Neither is our True Nature (which is spirit) affected by our belief system. Our True Nature is a constant and is never changing. But our EXPERIENCE is one of constant change!
Why is that?
Instead of giving you the answer, I'm going to introduce you to a book that may be helpful in recognizing the similarities between "A Course in Miracles" and "The Law of One". It has been a wonderful 'tie in' book for me that may provide the answer for you once you read it enough times. (it will take at least three times reading through it to completely absorb what it is really saying)
It is not channeled material like "A Course in Miracles" and "The Law of One". Instead, it is a first person account of a 10-day period of experiences that Michel Desmarquet had in 1987.
The book is called "Thiaoouba Prophecy" and you can download a PDF file of it for free at http://www.thiaoouba.com. It is totally and completely free. You can order it (for free) on their website if you want.
I am now on my 7th time reading this 186 page document. I do believe it is completely true. And I believe that the book needs to be read by EVERYONE who is interested in awakening to the Truth of Who they are – although I will warn you that there are some ideas presented in the book that you will not want to believe on the first couple of readings.
It has clarified many things for me. And it has reminded me of the importance of meditation and the reason we are having this experience of living on planet Earth at this time.
Recognizing that "all physical objects are symbols and are therefore illusory", is a concept required in order to see common principles presented in all four books (ACIM, LOO, DU and Thiaoouba). This includes Planet Earth, Galaxies, Stars, and ultimately your body.
But how does judgement make the universe and how does forgiveness make it disappear?
Because our beliefs are all powerful. "As you believe, so it is for you" is a quote attributed to Jesus in the bible. And it is completely true.
If we believe someone is 'guilty' then we have the experience that there is a 'me' and a 'something else' that is guilty; because we project the guilt ONTO that which we have denied!
What have we denied? We have denied that we are them! Now there seems to be twoness instead of only oneness.
BAM! There is the separation experience instantly!
Judgment keeps that illusion alive in our mind through our belief collapsing infinite potential into what we 'expect' to see thus making the physical appear to be 'real'. It 'makes' an 'us' and a 'them' to satisfy the belief you have. Infinite potential then appears to become finite objects limited by the belief you have placed upon them.
However, have you ever asked yourself why a One Infinite Creator would want or need anything since it already IS EVERYTHING?
I have. And when you ask that question and are willing to suspend all belief, and are willing to accept what your Higher Self is willing to share with you, you will be amazed at the answer!
There is a REASON for the 'veil of forgetfulness'. There is a reason apparent 'evil' is allowed to exist. There is a reason for EVERYTHING! There is also order within chaos.
"The world was over a long time ago." is a quote from "A Course in Miracles". This idea was something I could not grasp for many years. But after asking HS for an explanation, I got one. And the answer I got I share many times during my talks with David Wilcock at our Divine Cosmos Conferences.
If you are interested in what HS gives me, you can download my podcasts (for free) from my website where I discuss this and many more topics here:
So hopefully, I have convinced you to 'go within' and find the answers for yourself. All I can share with you is my interpretation of what HS gives me. But if you go within, you will get answers that are PERFECT for you!
You ALREADY KNOW what the answers are! But you have 'forgotten' (or 'hidden' from yourself) Who you Truly Are.
You have filled your mind with questions, doubt, and a false belief that you already know things and you want to be right above all else. But if you are not willing to be shown the Truth and have a false belief, how can you possibly have room for the Truth in your Heart when you've already filled it with a false belief?
Wouldn't you first need to be willing to be wrong?
Have you ever asked yourself if you would rather be right or happy? What if being happy meant you were completely wrong about everything you believed in up to now? Would you be willing to give up your beliefs for Truth above all?
Even if you're not, it doesn't matter. There is no score keeping. There is no game to 'win' here. The REAL you cannot be harmed in this game of 'false identity' being 'human' for a while.
You will ALWAYS be You and you will ALWAYS be perfect!
You only need to quiet the mind (i.e. return to stillness – no vibrations), be still an instant and go home, and be willing to suspend your expectations and beliefs. Your 'higher self' which is also known as 'Holy Spirit' or spirit guides knows the Truth about You and will give you the answers you seek just as soon as you're willing to listen with an open heart.


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Recently published research from Euromonitor International, "Transportation in Poland", is now available at Fast Market Research
Boston, MA -- (SBWIRE) -- 03/05/2014 -- EURO 2012, which took place in summer, was one of the most important factors having a positive impact on development of transportation in Poland in 2012. This applies to both air transportation, which experienced the fastest growth of 12% in number of passengers carried, and land transportation, where the bus/coach category saw the most significant current value increase of 6%. Significant increase in air transportation was also strongly supported by intensifying domestic tourism and...
Euromonitor International's Transportation in Poland report offers a comprehensive guide to the size and shape of the market at a national level. It provides the latest market size data 2009-2013, allowing you to identify the sectors driving growth. It identifies the leading companies and offers strategic analysis of key factors influencing the market - be they new legislative, technology or pricing issues. Background information on disposable income, annual leave and holiday taking habits is also included. Forecasts to 2018 illustrate how the market is set to change.
View Full Report Details and Table of Contents
Product coverage: Transportation by Category, Transportation by Channel.
Data coverage: market sizes (historic and forecasts), company shares, brand shares and distribution data.
Reasons to Get This Report
- Get a detailed picture of the Transportation market;
- Pinpoint growth sectors and identify factors driving change;
- Understand the competitive environment, the market's major players and leading brands;
- Use five-year forecasts to assess how the market is predicted to develop.
About Fast Market Research
Fast Market Research is a leading distributor of market research and business information. Representing the world's top research publishers and analysts, we provide quick and easy access to the best competitive intelligence available. Our unbiased, expert staff is always available to help you find the right research to fit your requirements and your budget. For more information about these or related research reports, please visit our website at http://www.fastmr.com or call us at 1.800.844.8156.
Browse all Consumer Goods research reports at Fast Market Research
You may also be interested in these related reports:
- The Future of Travel and Tourism in Saudi Arabia to 2016
- Transportation in Slovakia
- The Future of Travel and Tourism in Canada to 2016
- The Future of Travel and Tourism in the Netherlands to 2016
- Transportation in Romania
- The Future of Travel and Tourism in South Korea to 2016
- The Future of Travel and Tourism in India to 2016
- Mobility Aids and Transportation Equipment Market Outlook in BRICS (Brazil, Russia, India, China, South Africa) to 2018
- Transportation Systems and Analytics Market - Worldwide Market Forecasts and Analysis (2013 - 2018)
- Transportation Services in Asia-Pacific


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Latest offers at Tarelgin
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Our famous chicken breasts - a 5kg box of of succulent chicken breasts. Widely praised for quality and outstanding value. An economical way to feed the family with nutritious chicken, or if you need to buy bulk chicken breast for a high-protein diet.
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Our farm shop is located on a 280 acre farm of lush green pasture on the west coast of Scotland, set amongst the rolling hills of Ayrshire. Our aim is to produce top quality products in the old fashioned way using traditional methods...
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Solaris Kassiopi Facilities
Choose from any of the Solaris complex facilities that meet your holiday need:.Chill out,with a revitalizing dip in the main pool or splash about in the separate kids pool, complete with its water slide or if you simply wish to unwind,lie back and relax on the sun terrace.
Our friendly staff serves spirits, beers, cocktails, soft drinks, ice cream and much more.
There is also a TV room for DVD movies and satellite TV. Watch all major sports events and your favourite programmes .
A courtesy room is available for changing and storing luggage for your departure day.


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1) Did you always want to be a designer?
No, I wanted to be a professional horsewoman but lacked the talent (even though I still have the desire.) Design runs deep in my genes. My family on both sides is filled with artists, inventors, engineers, and the like. My parents, as a hobby (that was really an obsession,) bought and restored old stone farmhouses in historic Bucks County, Pa. The very essence of architectural integrity was a daily experience as they did project after project bringing these magnificent homes back to their original splendor. They would then go to antique auctions in the surrounding areas and furnish these houses.
I can remember my mother on her hands and knees using Johnsons Paste Wax to polish the old pegged floors. When she was done, she would always ask me to hop on her electric buffer and get a "ride" while she buffed the floors up to a shiny patina. She said she needed the extra weight for a good shine.
2) What's your design philosophy?
As a tag line: Creating environments that nurture the soul! My Design philosophy is really simple; there is nothing new under the sun… just another viewpoint on the already well-known wheel so to speak. So it has to be beautiful, it has to have a purpose and it has to be justifiable. I use as many organic materials as I can. And if the project dictates...I have to have the inside of the home transitioning with the outside, or I go mad!
It's not about me...its about my clients. I want it to look like their home and feel like it's them. if it's a commercial project, I aim to give it a shot of soul.
3) From where do you draw your inspiration?
My Inspiration comes from God. The master creator… look outside yourself and your questions will be answered.
Then of course my family and all of my memories and experiences [bring inspiration]. I think a lot of personal life experiences play into developing your taste and style. I had a Grandmother that painted and gardened daily. Her home was always a great inspiration to me. She had this greenhouse that opened into the foyer in this redone carriage house in Yardley, Pa. It smelled like turpentine and hot dirt. It was quirky, but cool. Then she had a studio in the back of the house where the light was best with a hallway that connected the two areas; so when you would enter you got that whiff of turpentine and dirt. It sounds weird, but it's comforting to me. She always had fresh flowers and lots of light streaming in everywhere. Her husband, my grandfather was an inventor, very much a southern gentleman; birds would sit on his hands and take seed when he fed them. He was very gentle... He impressed me a lot.
My inspiration also comes from being an equestrian, along with many trips abroad foxhunting in Europe and seeing the world.
4) Is there a specific design feature you like to use or feel fits in almost any situation?
Oh yes, I would say a signature piece for me for an interior would be something antique ... every room should have one; even if it's a book. An exterior signature piece could be a serpentine wall of some organic composition such as brick, stone or a fence line. It just undulates with the lay of the terrain.
5) Tell us a little bit about your first solo design job, was it smooth sailing, or a nightmare? What did you learn?
My first project was a dream project. My clients had just purchased a home and it needed a lot of cosmetic renovations along with an addition, and then total furnishing. The wife wanted to keep the wallpaper and save money. The husband didn't give an opinion but eventually asked me what I thought. I was afraid to give my honest opinion. I was sweating the idea of having to tell them what I thought because I simply wanted the job. I finally advised them to do it right the first time and to get rid of the hideous wallpaper. He said, "Good, the jobs yours!"
To be honest, clients are paying me for my opinion, and if a designer is afraid to give an honest opinion than they aren't being true to themselves as a creative individual or to their clients. If that happens, then the integrity of the project can become compromised.
6) What other profession do you think you would love or be good at?
There are quite a few: Set design, the old fashioned way (they never told us about that at career day in school.) Loving history as I do, I wanted to be an archeologist at one point. Honestly, if I could go back in time, I'd love to be an architect; one who draws by hand not in a cad program, which I feel takes the design evolution away from the process.
7) What's your greatest achievement to date?
My greatest achievement would be still having a business after the horrible recession we have all been through. I'm still young enough, energetic enough and passionate enough to get out of bed each day and enjoy my work and the many wonderful friends I have met in this business (whom I am so grateful for and to!)
Having your own business is a challenge. When I would
complain about the trials of having your own business, my good friend Randall
Tysinger would say to me "H, if it was easy, everybody would have their own
businesses." I am grateful to be self-employed. I never ever would have
believed it if anyone had told me that one day I would have my own firm.
Holly Carter is a designer located in Aiken, South Carolina. She offers complete interior design services...as well as the finest American and English furniture, European antiques, luxury gifts, and accessories.
www.hollycaterdesign.com phone: 803-226-0025 facebook fan page


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LexisNexis has launched a new book, R v Milat: A Case Study in Cross – Examination, by Dan Howard. The event was held at the Law Society of NSW in Sydney CBD on August 14.
Clayton Utz hosted its annual Ovarian Cancer Research Foundation fundraiser. The event raised $5,268.40 from its partners and staff, which the Clayton Utz Foundation matched with a $5,000 donation - bringing the total donated to $10,268.40.
Maddocks graduates have created a team to join the Mindful in May challenge, promising to meditate for 10 minutes a day during May to learn mindfulness and raise money for Charity Water, a non-profit organisation that builds clean-water wells in developing countries.
"We are very aware of the stress and high rates of mental illness in the legal profession, and wanted to give ourselves some tools we can use in any situation," said graduate Sandeep Varma. "We've already learned that you can eat, walk and breathe mindfully, and it's only been a few days."
With dry weather tightening its grip on rural Australia last December, McCullough Robertson agribusiness lawyer Trent Thorne travelled to New Zealand to climb Mount Cook in a bid to attract donations of funds to purchase urgently-needed livestock fodder through the 'Buy a Bale' campaign. Though Thorne's summit was 'thwarted' due to avalanche risk, the self-professed 'agvocate' managed to support producers struggling to keep pace with worsening drought conditions
Clayton Utz recently held its annual two-day intensive Continuing Legal Education event for clients in its Sydney offices. With productivity on the lips of politicians and businesses alike, the firm's chief executive partner-elect, Rob Cutler, was joined by Productivity Commission chair, Peter Harris AO, for a plenary session on the topic of productivity and Australia's competitiveness.
Piper Alderman celebrated 10 years in Brisbane last month by inviting clients and contacts for a cocktail party. Having moved to Brisbane's Riverside Centre since opening in 2004, chairman Gordon Grieve thanked clients for their support over the years. Attendees included many of Piper Alderman's Sydney, Melbourne and Adelaide partners and lawyers, who have worked closely with Brisbane-based clients as part of its national approach to client service
Allen & Overy's Australian managing partner Grant Fuzi put up his hand recently to participate in The Big Issue's International Vendor Week. Trading the office for the street, Fuzi helped some of The Big Issue's vendors – including Adam (pictured) – hawk the publication to the public, in an activity that The Big Issue's CEO Steven Persson says is important in providing the magazine's vendors with a "sense of purpose and connection to the wider community". Fuzi also sits on the board of the organisation.
Take a look at the future.
It's custom designed. It's egalitarian. Oh, and you get to sit in your own 'open pod'.
It's King & Wood Mallesons' new Perth office at QV.1 Tower. Equipped with things you've always wanted (abundant wireless tech, for example) and things you never knew existed ('media scraper' units) the firm hopes the office will boost collaboration and break down traditional models of working.
Gilbert + Tobin is one well-rounded law firm.
At BRW's recent Client Choice Awards, the firm was named the nation's best law firm (in the revenue category between $50m and less than $200m), Australia's best provider to the professional services sector, and Australia's most innovative law firm. No small feat. Not only that, the firm also took home awards for being the 'most caring' and 'most friendly' firm in Australia. Australasian Lawyer is not entirely sure how the latter honours were quantified, but we are sure it is deserved.
A sell-out crowd of legal practitioners and tech leaders gat ...
DAC Beachcroft expands international reach…
The new partner was the head of the US capital mar ...
Preliminary findings of a pioneering global survey ...
Twitter demands AI firm stops using user images fo ...
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Latest raising values the company at $1.1bn
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The opening is not just about national growth, the ...
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April 24, 2018
What better way to escape the winter non-riding blues, or build into a family vacation…?
On a human level, Tenerife is not a large island. You could lap it completely by car in a couple of hours – it's compact, with everything where you'd hope to find it; coastal resorts, nightlife and high mountain passes, all nestled close.
On a geological scale, it's massive, sculpted layer-upon-layer by successive volcanic explosions that go back millions-upon-millions of years and rises to a peak of 3,718m above sea level.
It's also very much an enclave of Spain – part of the Canary Islands – tucked away just off the coast of west Africa. 300km from the border of Morocco and the Western Sahara, to be precise. So it feels, familiar in so many ways, but isn't in a variety of others and for most of Europe is just a 3 to 4-hour flight away.
And the good news: the roads, and scenery, are stunning. It makes sense to start in the south, and head north (and up). But first get some bearings – the TF-1 is the highway that cups most of the south side of the island, it's useful but a little dull. The TF-5 services the north-eastern side; there are two airports, TFS in the south, TFN in the north.
Don't, to start with take the well-trodden path up to the volcano (El Teide) via Arona and the TF-51. It's a great road, but nose-to-tail with hired-from-the-airport, slow moving hatchbacks (see DO…). Instead off the TF-1 take the TF-54 through San Isidro and keep going to Granadilla.
You'll question why, until you take the sharp left, then right on the TF-21 signed to Vilaflor. You'll be mildly entertained by some fun hard-topped single-track – but still wonder what the fuss is about – until the road opens out into a glorious stretch of two-lane Nirvana that snakes alongside the Montana Colorada national park. Of course, going back and forward a couple of times is par for the course – it's what the locals do.
Then carry on the climb; pass through Vilaflor, still on the TF-21, and simply keep going. The road is amazing, the views stunning and then, as you start to drop down, everything changes. Suddenly you're in a volcanic hell frozen permanently – for the time being – in time and the lava fields seem to go on forever. El Teide is another 1,000 metres up and there's a cable car that will take you to the summit – the highest point in all of Spain.
But carry on and you'll be rewarded, as you drop down the north side of the island with a complete change in surroundings; as the road twists and turns toward Santa Cruz everything around becomes lush and green, due to the climatic (as in wetter) differences between the north and south of the island.
Another distracting route down the south western side is to take the TF-38 down to Chio from the TF-21 – in its upper reaches it is cut straight through a vast lava field (formed only a few hundred years ago…) and as the road drops away provides an amazing view to the left, out to sea and the small island of La Gomera.
And just a small note – the restaurant/bar Las Estrellas on the lower section of the TF-38 has a wonderful panoramic sun deck, and is a great place to stop for coffee or lunch…
Is much like Tenerife itself. After an absence of 25 years in the H-D range the Sport Glide name is back in action, on a motorcycle that's 9th in the line of 2018 Softails – the likes of which include the mighty Fat Bob, iconic Fat Boy, bare-boned Street Bob and classic Heritage – but adds a little chemistry all of its own into the mix.
For a start, while its mini-batwing fairing takes styling cues from the fully-dressed Street Glide it's a much more compact, manageable proposition with a relaxed riding position and easy ground reach thanks to the carefully contoured seat and forward-set footpegs.
The curvaceous handlebars sweep back gently to meet you and instantly you're at home. And while 1745cc Milwaukee-Eight engine maybe familiar now, it doesn't fail to impress with its easy, effortless torque – 107lb-ft (145Nm) @ just 3,250rpm – that drives that fat back tyre into Tarmac and the Sport Glide toward the next horizon.
Controlled by Throttle By Wire (TBW) the rider's connection to all of that torque is superb – you'd almost say there were a couple of perfectly setup carbs nestled between those two mighty cylinders instead of fuel injection. And while the engine is solidly mounted, twin balance shafts (plus 115 years of experience on the job) ensure that the almost undefinable H-D character and soul is in full effect, from the very first rpm.
The gearbox is precise and each ratio snicks home sweetly, and it's the little details you notice while on board that are the tell of how much effort H-D have put in over the past couple of years, first with the powertrain itself and secondly with building the rest of the bike around it.
Everywhere you look you notice how clean the overall design is; no messy cables, pipes or plumbing on display. Just a glorious black and chrome V-Twin engine that you could mount on a wall and stare at, surrounded by a carefully made (check out the weld quality, even where it's less obvious…) motorcycle.
And make no mistake the Sport Glide, with its monoshock Softail rear suspension (with easily adjustable spring preload) and Dual-Bending Valve front forks tied together by a stiff tubular steel frame, handles. The grippy roads around Tenerife are a good test of any bike and the Sport Glide passed every exam; many corners sharpen up on the way to a tighter-than-anticipated apex – especially the TF21 from Granadilla to Vilaflor – but no matter what the Sport Glide would gather up the situation with a nudge on the bars, a brush of brake and a gentle dollop of throttle.
Then there's the flexibility designed in. The svelte fairing comes off with just 30 seconds' effort – and can't be removed when the steering lock is on. Likewise the lockable rear bags unclip rapidly, so you can go from practical commuter/tourer to long 'n' low cruiser fast.
Or a mixture of the two; while the fairing's wind protection is noticeable at highway speeds (110/120km/h) strip it off and roll at a more relaxed pace, maybe with bags attached for convenience. Or not, even. And there's a USB charging port tucked away to the left on the steering stem – a nice touch that's appreciated by anybody that needs to power and charge a phone or GPS.
The Harley-Davidson Sport Glide feels very at home on European roads, especially the gorgeous routes around Tenerife. Yes, it'll bash out big distances in a straight line, and jink through a busy city with absolute ease. But in truth it lives for the corners; haul it up hard with both front and rear brakes, carve a beautiful arc to the apex, pick up the gas elegantly early and FIRE it out of the corner, to the next, and next with a beautiful rhythm.
A little un-Harley like, you may say but many who've had a test ride would beg to differ – and the whole new Softail range proves the point. And the
For more information of the Harley-Davidson
Ride H-D on Tenerife
Ride as part of a vacation on the island. A simple Google search – Harley-Davidson Tenerife – will take you straight to the door of the authorised H-D dealer. They're based in the north, and will happily rent you a bike – maybe even the new Sport Glide.
Pick your time to go
Tenerife is a well-trodden tourist destination that serves up
Keep a close eye on…
…Rental hatchbacks driven at 15km/h with the passenger waving a selfie-stick out of the window. They're about to; stop randomly/perform a U-turn/reverse wildly/do all three in succession. They definitely won't be looking out for motorcycles.
Expect to ride for weeks
While Tenerife is the largest of the Canary Islands, at 2,034.38 km2, there's only so much to explore – enough to keep you busy for 2/3 days though.
Entirely trust a GPS
If you're using one – what seems like a perfectly sensible short cut to link up two pieces of
Forget to pack
And apply sunscreen, especially at altitude as the effect of the sun's UV rays is multiplied and it's easy to burn very quickly.


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Elder Care Services
Elder Care Finder:
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Davis, WV
Elder Care Servies Serving Davis, WV
Below is a list of caregivers in Davis, WV that provide elder care services.
Governor's Golden Mountaineer Prescription Assistance Program
1900 Kanawha Blvd. East (Mailing address)
Town Center Mall, 3rd level (Physical location)
Charleston, WV 25305
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Upper Potomac Area Agency on Aging
131 Providence Lane
Petersburg, WV 26847
Services and Programs include Personal care, Nutrition, Transportation, Adult Day Care, Chore/Homemaker, Outreach, Information & Assistance and more.
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West Virginia Access to Benefits Coalition
1219 Virginia St., E.
Charleston, WV 25301
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West Virginia Aging and Disability Resource Center: Region III
PO Box 869
8 Airport Road
Petersburg, WV 26847
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West Virginia Senior Health Insurance Network
Holly Grove-State Capitol
1900 Kanawha Boulevard East
Charleston, WV 25305
This program assists older people to improve their understanding of Medicare and supplemental polices.
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West Virginia Senior Legal Aid, Inc.
1988 Listravia Avenue
Morgantown, WV 26505
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WV Office of Children & Adult Services
Room 691
305 Capitol Street
Charleston, WV 25301
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WV Regional Long Term Care Ombudsman
4th Floor - 922 Quarrier Street
Charleston, WV 25301
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WV State Long Term Care Ombudsman
Building 10 - Holly Grove
1900 Kanawha Boulevard, East
Charleston, WV 25305
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